https://simplecast.com Throwing Light The opposite of throwing shade, TL explores the intersection of spirituality and mental health. With a hefty dose of metaphysics and a whole lot of vulnerability, TL asks questions like: What does it mean to co-create with the universe? Does magic exist? What can ordinary people do about the great injustices of our time? What does living a meaningful life look like? Can we make coffee a food group? Host Brandy Walker attempts to answer these questions, and start new conversations about old paradigms, all while being her awkward, adorable self. All rights reserved en Wed, 26 Oct 2022 00:11:02 +0000 Wed, 26 Oct 2022 00:11:13 +0000 http://www.brandyglows.com/podcast Throwing Light https://image.simplecastcdn.com/images/bf0189be-6a0f-4827-be57-8060fcee27a6/f8bb40e4-21be-4027-8f0e-9292a77dba83/3000x3000/1536240011artwork.jpg?aid=rss_feed http://www.brandyglows.com/podcast episodic The opposite of throwing shade, TL explores the intersection of spirituality and mental health. With a hefty dose of metaphysics and a whole lot of vulnerability, TL asks questions like: What does it mean to co-create with the universe? Does magic exist? What can ordinary people do about the great injustices of our time? What does living a meaningful life look like? Can we make coffee a food group? Host Brandy Walker attempts to answer these questions, and start new conversations about old paradigms, all while being her awkward, adorable self. Brandy Walker yes https://feeds.simplecast.com/r0b5RWTB spirituality, mental health, metaphysics, new age, mind body soul Brandy Walker brandyglows@gmail.com 94a3cadd-a7bd-4b62-9691-abea12553882 From the Vault: What We Believe, Part 6 Shifting gears! The last couple episodes of this series have focused on the negatives—how to get rid of what we don't want. And that's an important place to start. But now it's time to talk about what we want. What YOU want. Because clarity is key.

HONORABLE MENTIONS:

Thank you for listening! If you liked this episode, please leave a review on Apple Podcasts. Throwing Light is for people who believe in the restoration and healing of the world and who aren't hung up on outdated dogma that seeks to dictate what that's supposed to look like. I'm interested in connecting with people who are actively working toward healing and restoration for themselves and the world. My hope is that engaging with this podcast will help you on your healing journey and motivate you to delve even deeper into the beautiful work you are already doing in the world.

If you resonate with my work and want to stay connected, be sure to follow me on Instagram, or subscribe to the Letter Balm (my semi-regular love letter in which I share actual good news, personal updates, and written readings for the collective). If you have a question, please feel free to email me at brandyglows@gmail.com. 

So much love to you!

MUSIC CREDITS

]]> Wed, 26 Oct 2022 00:11:02 +0000 brandyglows@gmail.com (Brandy Walker) http://www.brandyglows.com/podcast Shifting gears! The last couple episodes of this series have focused on the negatives—how to get rid of what we don't want. And that's an important place to start. But now it's time to talk about what we want. What YOU want. Because clarity is key.

HONORABLE MENTIONS:

Thank you for listening! If you liked this episode, please leave a review on Apple Podcasts. Throwing Light is for people who believe in the restoration and healing of the world and who aren't hung up on outdated dogma that seeks to dictate what that's supposed to look like. I'm interested in connecting with people who are actively working toward healing and restoration for themselves and the world. My hope is that engaging with this podcast will help you on your healing journey and motivate you to delve even deeper into the beautiful work you are already doing in the world.

If you resonate with my work and want to stay connected, be sure to follow me on Instagram, or subscribe to the Letter Balm (my semi-regular love letter in which I share actual good news, personal updates, and written readings for the collective). If you have a question, please feel free to email me at brandyglows@gmail.com. 

So much love to you!

MUSIC CREDITS

]]> From the Vault: What We Believe, Part 6 Brandy Walker 00:21:39 Please ignore the Go Fund Me campaign! I am grateful to say that we made it successfully through that season of our lives. Also, it's so surreal to listen to these episodes 3 years later—we are in the middle of moving out of the home we were moving into when I first recorded them. This series has 8 episodes and I am very excited to come back and share a full report of all that has transpired recently when the series comes to its end. I hope you are doing amazing. When I think about how far I've come, I can't help but get emotional. And I would invite you to do the same, because no matter where you are on the journey . . . you're on the journey! Please ignore the Go Fund Me campaign! I am grateful to say that we made it successfully through that season of our lives. Also, it's so surreal to listen to these episodes 3 years later—we are in the middle of moving out of the home we were moving into when I first recorded them. This series has 8 episodes and I am very excited to come back and share a full report of all that has transpired recently when the series comes to its end. I hope you are doing amazing. When I think about how far I've come, I can't help but get emotional. And I would invite you to do the same, because no matter where you are on the journey . . . you're on the journey! no full 116 db7f73b0-7582-496b-991a-113546be71ab From the Vault: What We Believe, Part 5 I have long considered myself a nomad. In 15 years, I've lived in at least 15 homes. But something happened along the way. The more I moved, the harder it became.

We're moving again in two weeks and I'm feeling it. And so I've had to a LOT of inner work lately to keep myself going. I know I'm not the only one who struggles with this from time to time. So I thought it'd be helpful for this series to talk about what survival mode looks like—and what you can do if you find yourself there.

Question of the episode: What is blocking you from receiving?

HONORABLE MENTIONS:

Thank you for listening! If you liked this episode, please leave a review on Apple Podcasts. Throwing Light is for people who believe in the restoration and healing of the world and who aren't hung up on outdated dogma that seeks to dictate what that's supposed to look like. I'm interested in connecting with people who are actively working toward healing and restoration for themselves and the world. My hope is that engaging with this podcast will help you on your healing journey and motivate you to delve even deeper into the beautiful work you are already doing in the world.

If you resonate with my work and want to stay connected, be sure to follow me on Instagram, or subscribe to the Letter Balm (my semi-regular love letter in which I share actual good news, personal updates, and written readings for the collective). If you have a question, please feel free to email me at brandyglows@gmail.com. 

So much love to you!

MUSIC CREDITS

]]> Mon, 17 Oct 2022 16:54:01 +0000 brandyglows@gmail.com (Brandy Walker) http://www.brandyglows.com/podcast I have long considered myself a nomad. In 15 years, I've lived in at least 15 homes. But something happened along the way. The more I moved, the harder it became.

We're moving again in two weeks and I'm feeling it. And so I've had to a LOT of inner work lately to keep myself going. I know I'm not the only one who struggles with this from time to time. So I thought it'd be helpful for this series to talk about what survival mode looks like—and what you can do if you find yourself there.

Question of the episode: What is blocking you from receiving?

HONORABLE MENTIONS:

Thank you for listening! If you liked this episode, please leave a review on Apple Podcasts. Throwing Light is for people who believe in the restoration and healing of the world and who aren't hung up on outdated dogma that seeks to dictate what that's supposed to look like. I'm interested in connecting with people who are actively working toward healing and restoration for themselves and the world. My hope is that engaging with this podcast will help you on your healing journey and motivate you to delve even deeper into the beautiful work you are already doing in the world.

If you resonate with my work and want to stay connected, be sure to follow me on Instagram, or subscribe to the Letter Balm (my semi-regular love letter in which I share actual good news, personal updates, and written readings for the collective). If you have a question, please feel free to email me at brandyglows@gmail.com. 

So much love to you!

MUSIC CREDITS

]]> From the Vault: What We Believe, Part 5 Brandy Walker 00:21:01 It's important to be honest about where we are and how we feel—even if it's not exactly where we'd like to be. Maybe especially if it's not. If you feel like you're just getting by, this episode is for you. It's important to be honest about where we are and how we feel—even if it's not exactly where we'd like to be. Maybe especially if it's not. If you feel like you're just getting by, this episode is for you. moving stress, survival mode, therapy yes full 115 7a7883fa-ec9a-4b0d-8b19-5a31023ccb63 From the Vault: What We Believe, Part 4 The funk is no fun unless it is accompanied by music! In part IV of this series on the power of belief, I share some powerful ways I have learned to shift my energy when things get funky. Hope you enjoy! Thank you for being a part of the TL tribe. So much love.

HONORABLE MENTIONS:

Thank you for listening! If you liked this episode, please leave a review on Apple Podcasts. Throwing Light is for people who believe in the restoration and healing of the world and who aren't hung up on outdated dogma that seeks to dictate what that's supposed to look like. I'm interested in connecting with people who are actively working toward healing and restoration for themselves and the world. My hope is that engaging with this podcast will help you on your healing journey and motivate you to delve even deeper into the beautiful work you are already doing in the world.

If you resonate with my work and want to stay connected, be sure to follow me on Instagram, or subscribe to the Letter Balm (my semi-regular love letter in which I share actual good news, personal updates, and written readings for the collective). If you have a question, please feel free to email me at brandyglows@gmail.com. 

So much love to you!

MUSIC CREDITS

]]> Tue, 11 Oct 2022 18:50:50 +0000 brandyglows@gmail.com (Brandy Walker) http://www.brandyglows.com/podcast The funk is no fun unless it is accompanied by music! In part IV of this series on the power of belief, I share some powerful ways I have learned to shift my energy when things get funky. Hope you enjoy! Thank you for being a part of the TL tribe. So much love.

HONORABLE MENTIONS:

Thank you for listening! If you liked this episode, please leave a review on Apple Podcasts. Throwing Light is for people who believe in the restoration and healing of the world and who aren't hung up on outdated dogma that seeks to dictate what that's supposed to look like. I'm interested in connecting with people who are actively working toward healing and restoration for themselves and the world. My hope is that engaging with this podcast will help you on your healing journey and motivate you to delve even deeper into the beautiful work you are already doing in the world.

If you resonate with my work and want to stay connected, be sure to follow me on Instagram, or subscribe to the Letter Balm (my semi-regular love letter in which I share actual good news, personal updates, and written readings for the collective). If you have a question, please feel free to email me at brandyglows@gmail.com. 

So much love to you!

MUSIC CREDITS

]]> From the Vault: What We Believe, Part 4 Brandy Walker 00:22:06 What do you do when you're in a funk? Do you think about getting out of it? Do you find yourself spiraling deeper down the funk rabbit hole? This episode is full of practical ways to shift our energies in positive, meaningful ways. What do you do when you're in a funk? Do you think about getting out of it? Do you find yourself spiraling deeper down the funk rabbit hole? This episode is full of practical ways to shift our energies in positive, meaningful ways. quantum leap, quantum physics yes full 114 f442dcaf-0c8e-48b3-9f64-47e8fbe825f4 From the Vault: What We Believe, Part 3 There are two kinds of people—those who never cry and those who cry all the time. If you fall into the first camp, then you probably need a good cry. If you fall in the second camp . . . then you probably need a good cry.

There are two kinds of people—those who never cry and those who cry all the time. If you fall into the first camp, then you probably need a good cry. If you fall in the second camp . . . then you probably need a good cry.

In this episode, I talk about how bad I am at listening to my body—and why it's so important that we do listen. I talk about how it's often as simple as getting the blood pumping or getting the tears flowing. I also touch on trauma and PTSD and what to do if we have disassociated from our bodies. And, as always, all of this comes with deep, deep self compassion. So much love.

HONORABLE MENTIONS:

  • Vix the New Age Hipster (she's awesome)
  • Come As You Are by Emily Nagoski (one of my favorite books on female sexuality—not mentioned in this episode, but if you want to get in touch with your body, this is a great resource)

Thank you for listening! If you liked this episode, please leave a review on Apple Podcasts. Throwing Light is for people who believe in the restoration and healing of the world and who aren't hung up on outdated dogma that seeks to dictate what that's supposed to look like. I'm interested in connecting with people who are actively working toward healing and restoration for themselves and the world. My hope is that engaging with this podcast will help you on your healing journey and motivate you to delve even deeper into the beautiful work you are already doing in the world.

If you resonate with my work and want to stay connected, be sure to follow me on Instagram, or subscribe to the Letter Balm (my semi-regular love letter in which I share actual good news, personal updates, and written readings for the collective). If you have a question, please feel free to email me at brandyglows@gmail.com. 

So much love to you!

MUSIC CREDITS

]]> Mon, 3 Oct 2022 09:55:00 +0000 brandyglows@gmail.com (Brandy Walker) http://www.brandyglows.com/podcast There are two kinds of people—those who never cry and those who cry all the time. If you fall into the first camp, then you probably need a good cry. If you fall in the second camp . . . then you probably need a good cry.

There are two kinds of people—those who never cry and those who cry all the time. If you fall into the first camp, then you probably need a good cry. If you fall in the second camp . . . then you probably need a good cry.

In this episode, I talk about how bad I am at listening to my body—and why it's so important that we do listen. I talk about how it's often as simple as getting the blood pumping or getting the tears flowing. I also touch on trauma and PTSD and what to do if we have disassociated from our bodies. And, as always, all of this comes with deep, deep self compassion. So much love.

HONORABLE MENTIONS:

  • Vix the New Age Hipster (she's awesome)
  • Come As You Are by Emily Nagoski (one of my favorite books on female sexuality—not mentioned in this episode, but if you want to get in touch with your body, this is a great resource)

Thank you for listening! If you liked this episode, please leave a review on Apple Podcasts. Throwing Light is for people who believe in the restoration and healing of the world and who aren't hung up on outdated dogma that seeks to dictate what that's supposed to look like. I'm interested in connecting with people who are actively working toward healing and restoration for themselves and the world. My hope is that engaging with this podcast will help you on your healing journey and motivate you to delve even deeper into the beautiful work you are already doing in the world.

If you resonate with my work and want to stay connected, be sure to follow me on Instagram, or subscribe to the Letter Balm (my semi-regular love letter in which I share actual good news, personal updates, and written readings for the collective). If you have a question, please feel free to email me at brandyglows@gmail.com. 

So much love to you!

MUSIC CREDITS

]]> From the Vault: What We Believe, Part 3 Brandy Walker 00:16:30 Hey beautiful friends. I will be back with new content in a couple weeks. In the meantime, I hope you enjoy one of my favorite series that I've done on TL. Much love! Hey beautiful friends. I will be back with new content in a couple weeks. In the meantime, I hope you enjoy one of my favorite series that I've done on TL. Much love! body work, mind body no full 113 be9ef286-895a-4274-a126-dac94fd8ba78 From the Vault: What We Believe, Part 2 When I recorded this episode—the Monday morning before it posted—I was waiting impatiently for my social work license. By the time I started editing it a couple of hours later, I had gotten the email that I am officially an LMSW!

It was especially meaningful because of the subject of this particular episode. It's a raw one. I share my process as I have been working through the journey of figuring out the scripts in my subconscious and attempting to align them with what my conscious mind knows to be true. It's full of self-discovery that I hope you'll find helpful on your journey.

As promised, below are some helpful places to start with EFT if you're interested. Hope you enjoy!

HONORABLE MENTIONS

Thank you for listening! If you liked this episode, please leave a review on Apple Podcasts. Throwing Light is for people who believe in the restoration and healing of the world and who aren't hung up on outdated dogma that seeks to dictate what that's supposed to look like. I'm interested in connecting with people who are actively working toward healing and restoration for themselves and the world. My hope is that engaging with this podcast will help you on your healing journey and motivate you to delve even deeper into the beautiful work you are already doing in the world.

If you resonate with my work and want to stay connected, be sure to follow me on Instagram, or subscribe to the Letter Balm (my semi-regular love letter in which I share actual good news, personal updates, and written readings for the collective). If you have a question, please feel free to email me at brandyglows@gmail.com. 

So much love to you!

MUSIC CREDITS

]]> Mon, 19 Sep 2022 19:49:01 +0000 brandyglows@gmail.com (Brandy Walker) http://www.brandyglows.com/podcast When I recorded this episode—the Monday morning before it posted—I was waiting impatiently for my social work license. By the time I started editing it a couple of hours later, I had gotten the email that I am officially an LMSW!

It was especially meaningful because of the subject of this particular episode. It's a raw one. I share my process as I have been working through the journey of figuring out the scripts in my subconscious and attempting to align them with what my conscious mind knows to be true. It's full of self-discovery that I hope you'll find helpful on your journey.

As promised, below are some helpful places to start with EFT if you're interested. Hope you enjoy!

HONORABLE MENTIONS

Thank you for listening! If you liked this episode, please leave a review on Apple Podcasts. Throwing Light is for people who believe in the restoration and healing of the world and who aren't hung up on outdated dogma that seeks to dictate what that's supposed to look like. I'm interested in connecting with people who are actively working toward healing and restoration for themselves and the world. My hope is that engaging with this podcast will help you on your healing journey and motivate you to delve even deeper into the beautiful work you are already doing in the world.

If you resonate with my work and want to stay connected, be sure to follow me on Instagram, or subscribe to the Letter Balm (my semi-regular love letter in which I share actual good news, personal updates, and written readings for the collective). If you have a question, please feel free to email me at brandyglows@gmail.com. 

So much love to you!

MUSIC CREDITS

]]> From the Vault: What We Believe, Part 2 Brandy Walker 00:27:55 Another episode from the vault! Crazy to think that when I recorded this episode, I was waiting to receive my LMSW license! It's also interesting how relevant stuff that I was working on 3+ years ago still is. So grateful to be on this journey with you. Another episode from the vault! Crazy to think that when I recorded this episode, I was waiting to receive my LMSW license! It's also interesting how relevant stuff that I was working on 3+ years ago still is. So grateful to be on this journey with you. bruce lipton, belief, tapping, eft yes full 112 6448f8f1-cb1c-4f3e-aed7-39c2b2844318 From the Vault: What We Believe, Part 1 I've been gathering this research for a while, but for the longest time I was steeped in imposter syndrome and afraid I was not smart enough/good enough/had strong enough beliefs to share (ironic, I know).

I've been working on it, though. And I've decided to just dive in. So here we go!

HONORABLE MENTIONS

  1. My coach, Jill Ellen (she's amazing)
  2. Rob Bell's work (also amazing)
  3. TL episode, Manifesting for Dummies
  4. The Field by Lynne McTaggart
  5. Becoming Supernatural by Dr. Joe Dispenza
  6. Bruce Lipton's website and the full lecture on the Biology of Belief

Thank you for listening! If you liked this episode, please leave a review on Apple Podcasts. Throwing Light is for people who believe in the restoration and healing of the world and who aren't hung up on outdated dogma that seeks to dictate what that's supposed to look like. I'm interested in connecting with people who are actively working toward healing and restoration for themselves and the world. My hope is that engaging with this podcast will help you on your healing journey and motivate you to delve even deeper into the beautiful work you are already doing in the world.

If you resonate with my work and want to stay connected, be sure to follow me on Instagram, or subscribe to the Letter Balm (my semi-regular love letter in which I share actual good news, personal updates, and written readings for the collective). If you have a question, please feel free to email me at brandyglows@gmail.com. 

So much love to you!

MUSIC CREDITS

]]> Mon, 12 Sep 2022 21:55:00 +0000 brandyglows@gmail.com (Brandy Walker) http://www.brandyglows.com/podcast I've been gathering this research for a while, but for the longest time I was steeped in imposter syndrome and afraid I was not smart enough/good enough/had strong enough beliefs to share (ironic, I know).

I've been working on it, though. And I've decided to just dive in. So here we go!

HONORABLE MENTIONS

  1. My coach, Jill Ellen (she's amazing)
  2. Rob Bell's work (also amazing)
  3. TL episode, Manifesting for Dummies
  4. The Field by Lynne McTaggart
  5. Becoming Supernatural by Dr. Joe Dispenza
  6. Bruce Lipton's website and the full lecture on the Biology of Belief

Thank you for listening! If you liked this episode, please leave a review on Apple Podcasts. Throwing Light is for people who believe in the restoration and healing of the world and who aren't hung up on outdated dogma that seeks to dictate what that's supposed to look like. I'm interested in connecting with people who are actively working toward healing and restoration for themselves and the world. My hope is that engaging with this podcast will help you on your healing journey and motivate you to delve even deeper into the beautiful work you are already doing in the world.

If you resonate with my work and want to stay connected, be sure to follow me on Instagram, or subscribe to the Letter Balm (my semi-regular love letter in which I share actual good news, personal updates, and written readings for the collective). If you have a question, please feel free to email me at brandyglows@gmail.com. 

So much love to you!

MUSIC CREDITS

]]> From the Vault: What We Believe, Part 1 Brandy Walker 00:25:36 Hey beautiful human! I'm excited to share this older episode and revive some of my more timeless content. I created this episode when I was about 6 months pregnant with my very precious little one who turns 3 TODAY! I hope it's helpful and inspires something new or old inside of you. Much love. Hey beautiful human! I'm excited to share this older episode and revive some of my more timeless content. I created this episode when I was about 6 months pregnant with my very precious little one who turns 3 TODAY! I hope it's helpful and inspires something new or old inside of you. Much love. yes full 111 a95e31a6-68b2-41d0-8c54-ae2e236c2c10 Why we decided to homeschool In this behind the scenes episode, I touch a tiny bit on the deal with our debt and the joy of beginning to feel a bit more stable. And then I dive into why we decided to homeschool our gifted 10 year old son, and put the emphasis on his emotional well-being. 

HONORABLE MENTIONS:

Thank you for listening! If you liked this episode, please leave a review on Apple Podcasts. Throwing Light is for people who believe in the restoration and healing of the world and who aren't hung up on outdated dogma that seeks to dictate what that's supposed to look like. I'm interested in connecting with people who are actively working toward healing and restoration for themselves and the world. My hope is that engaging with this podcast will help you on your healing journey and motivate you to delve even deeper into the beautiful work you are already doing in the world.

If you resonate with my work and want to stay connected, be sure to follow me on Instagram, or subscribe to the Letter Balm (my semi-regular love letter in which I share actual good news, personal updates, and written readings for the collective). If you have a question, please feel free to email me at brandyglows@gmail.com. 

So much love to you!

]]> Mon, 5 Sep 2022 17:43:20 +0000 brandyglows@gmail.com (Brandy Walker) http://www.brandyglows.com/podcast In this behind the scenes episode, I touch a tiny bit on the deal with our debt and the joy of beginning to feel a bit more stable. And then I dive into why we decided to homeschool our gifted 10 year old son, and put the emphasis on his emotional well-being. 

HONORABLE MENTIONS:

Thank you for listening! If you liked this episode, please leave a review on Apple Podcasts. Throwing Light is for people who believe in the restoration and healing of the world and who aren't hung up on outdated dogma that seeks to dictate what that's supposed to look like. I'm interested in connecting with people who are actively working toward healing and restoration for themselves and the world. My hope is that engaging with this podcast will help you on your healing journey and motivate you to delve even deeper into the beautiful work you are already doing in the world.

If you resonate with my work and want to stay connected, be sure to follow me on Instagram, or subscribe to the Letter Balm (my semi-regular love letter in which I share actual good news, personal updates, and written readings for the collective). If you have a question, please feel free to email me at brandyglows@gmail.com. 

So much love to you!

]]> Why we decided to homeschool Brandy Walker 00:26:14 I hope this is a helpful episode for any parents considering homeschooling. I hope this is a helpful episode for any parents considering homeschooling. homeschooling, self worth, kids mental health, highly sensitive kid, gifted kid no full 110 66514a1a-8d20-457c-9e73-fe386dc7e794 A Reading for the Lion's Gate Portal Happy birthday to me! Happy Lion's Gate to you! I opened the Akashic Records to connect with the energy of this day. I hope that this reading blesses you.

HONORABLE MENTIONS:

Thank you for listening! If you liked this episode, please leave a review on Apple Podcasts. Throwing Light is for people who believe in the restoration and healing of the world and who aren't hung up on outdated dogma that seeks to dictate what that's supposed to look like. I'm interested in connecting with people who are actively working toward healing and restoration for themselves and the world. My hope is that engaging with this podcast will help you on your healing journey and motivate you to delve even deeper into the beautiful work you are already doing in the world.

If you resonate with my work and want to stay connected, be sure to follow me on Instagram, or subscribe to the Letter Balm (my semi-regular love letter in which I share actual good news, personal updates, and written readings for the collective). If you have a question, please feel free to email me at brandyglows@gmail.com. 

So much love to you!

]]> Mon, 8 Aug 2022 16:33:38 +0000 brandyglows@gmail.com (Brandy Walker) http://www.brandyglows.com/podcast Happy birthday to me! Happy Lion's Gate to you! I opened the Akashic Records to connect with the energy of this day. I hope that this reading blesses you.

HONORABLE MENTIONS:

Thank you for listening! If you liked this episode, please leave a review on Apple Podcasts. Throwing Light is for people who believe in the restoration and healing of the world and who aren't hung up on outdated dogma that seeks to dictate what that's supposed to look like. I'm interested in connecting with people who are actively working toward healing and restoration for themselves and the world. My hope is that engaging with this podcast will help you on your healing journey and motivate you to delve even deeper into the beautiful work you are already doing in the world.

If you resonate with my work and want to stay connected, be sure to follow me on Instagram, or subscribe to the Letter Balm (my semi-regular love letter in which I share actual good news, personal updates, and written readings for the collective). If you have a question, please feel free to email me at brandyglows@gmail.com. 

So much love to you!

]]> A Reading for the Lion's Gate Portal Brandy Walker 00:21:49 Happy birthday to me! Happy Lion's Gate to you! I opened the Akashic Records to connect with the energy of this day. I hope that this reading blesses you. Happy birthday to me! Happy Lion's Gate to you! I opened the Akashic Records to connect with the energy of this day. I hope that this reading blesses you. lion's gate, astrology, akashic records, channeled reading yes full 109 e2858d07-18af-471b-8a29-d772ad632635 The Reason We're In $455k Debt and Why I'm Optimistic We have some debt and a lot of hope. This is story of how much we have. In a couple of weeks I will share what we are doing about it. Blessings to you!

HONORABLE MENTIONS:

Thank you for listening! If you liked this episode, please leave a review on Apple Podcasts. Throwing Light is for people who believe in the restoration and healing of the world and who aren't hung up on outdated dogma that seeks to dictate what that's supposed to look like. I'm interested in connecting with people who are actively working toward healing and restoration for themselves and the world. My hope is that engaging with this podcast will help you on your healing journey and motivate you to delve even deeper into the beautiful work you are already doing in the world.

If you resonate with my work and want to stay connected, be sure to follow me on Instagram, or subscribe to the Letter Balm (my semi-regular love letter in which I share actual good news, personal updates, and written readings for the collective). If you have a question, please feel free to email me at brandyglows@gmail.com. 

So much love to you!

]]> Tue, 2 Aug 2022 16:02:46 +0000 brandyglows@gmail.com (Brandy Walker) http://www.brandyglows.com/podcast We have some debt and a lot of hope. This is story of how much we have. In a couple of weeks I will share what we are doing about it. Blessings to you!

HONORABLE MENTIONS:

Thank you for listening! If you liked this episode, please leave a review on Apple Podcasts. Throwing Light is for people who believe in the restoration and healing of the world and who aren't hung up on outdated dogma that seeks to dictate what that's supposed to look like. I'm interested in connecting with people who are actively working toward healing and restoration for themselves and the world. My hope is that engaging with this podcast will help you on your healing journey and motivate you to delve even deeper into the beautiful work you are already doing in the world.

If you resonate with my work and want to stay connected, be sure to follow me on Instagram, or subscribe to the Letter Balm (my semi-regular love letter in which I share actual good news, personal updates, and written readings for the collective). If you have a question, please feel free to email me at brandyglows@gmail.com. 

So much love to you!

]]> The Reason We're In $455k Debt and Why I'm Optimistic Brandy Walker 00:30:56 Another vulnerable one! This is my story of debt, abundance, and high risk tolerance. Another vulnerable one! This is my story of debt, abundance, and high risk tolerance. debt free, debt, credit card debt, debt confession yes full 108 9495475e-b76a-4ba9-b9d1-6f53ef461dce Soul Journeys The story of a few of my own soul journeys in the hopes that it will inspire you to listen in for yours.

HONORABLE MENTIONS:

Thank you for listening! If you liked this episode, please leave a review on Apple Podcasts. Throwing Light is for people who believe in the restoration and healing of the world and who aren't hung up on outdated dogma that seeks to dictate what that's supposed to look like. I'm interested in connecting with people who are actively working toward healing and restoration for themselves and the world. My hope is that engaging with this podcast will help you on your healing journey and motivate you to delve even deeper into the beautiful work you are already doing in the world.

If you resonate with my work and want to stay connected, be sure to follow me on Instagram, or subscribe to the Letter Balm (my semi-regular love letter in which I share actual good news, personal updates, and written readings for the collective). If you have a question, please feel free to email me at brandyglows@gmail.com. 

So much love to you!

]]> Thu, 21 Jul 2022 15:29:58 +0000 brandyglows@gmail.com (Brandy Walker) http://www.brandyglows.com/podcast The story of a few of my own soul journeys in the hopes that it will inspire you to listen in for yours.

HONORABLE MENTIONS:

Thank you for listening! If you liked this episode, please leave a review on Apple Podcasts. Throwing Light is for people who believe in the restoration and healing of the world and who aren't hung up on outdated dogma that seeks to dictate what that's supposed to look like. I'm interested in connecting with people who are actively working toward healing and restoration for themselves and the world. My hope is that engaging with this podcast will help you on your healing journey and motivate you to delve even deeper into the beautiful work you are already doing in the world.

If you resonate with my work and want to stay connected, be sure to follow me on Instagram, or subscribe to the Letter Balm (my semi-regular love letter in which I share actual good news, personal updates, and written readings for the collective). If you have a question, please feel free to email me at brandyglows@gmail.com. 

So much love to you!

]]> Soul Journeys Brandy Walker 00:31:02 What is a soul journey? Are you being called into one? What is a soul journey? Are you being called into one? no full 107 54dd0604-0142-49c7-a3ec-83206e49f306 Energetics for July 2022 The Akashic Records is a particular psychic phenomenon that allows you to tune in, simultaneously to the past, present, and future. I hope this blesses you and I hope you remember to play this month! Much love.

HONORABLE MENTIONS:

Thank you for listening! If you liked this episode, please leave a review on Apple Podcasts. Throwing Light is for people who believe in the restoration and healing of the world and who aren't hung up on outdated dogma that seeks to dictate what that's supposed to look like. I'm interested in connecting with people who are actively working toward healing and restoration for themselves and the world. My hope is that engaging with this podcast will help you on your healing journey and motivate you to delve even deeper into the beautiful work you are already doing in the world.

If you resonate with my work and want to stay connected, be sure to follow me on Instagram, or subscribe to the Letter Balm (my semi-regular love letter in which I share actual good news, personal updates, and written readings for the collective). If you have a question, please feel free to email me at brandyglows@gmail.com. 

So much love to you!

]]> Mon, 4 Jul 2022 18:47:46 +0000 brandyglows@gmail.com (Brandy Walker) http://www.brandyglows.com/podcast The Akashic Records is a particular psychic phenomenon that allows you to tune in, simultaneously to the past, present, and future. I hope this blesses you and I hope you remember to play this month! Much love.

HONORABLE MENTIONS:

Thank you for listening! If you liked this episode, please leave a review on Apple Podcasts. Throwing Light is for people who believe in the restoration and healing of the world and who aren't hung up on outdated dogma that seeks to dictate what that's supposed to look like. I'm interested in connecting with people who are actively working toward healing and restoration for themselves and the world. My hope is that engaging with this podcast will help you on your healing journey and motivate you to delve even deeper into the beautiful work you are already doing in the world.

If you resonate with my work and want to stay connected, be sure to follow me on Instagram, or subscribe to the Letter Balm (my semi-regular love letter in which I share actual good news, personal updates, and written readings for the collective). If you have a question, please feel free to email me at brandyglows@gmail.com. 

So much love to you!

]]> Energetics for July 2022 Brandy Walker 00:29:06 The Akashic Records is a particular psychic phenomenon that allows you to tune in, simultaneously to the past, present, and future. I hope this blesses you and I hope you remember to play this month! Much love. The Akashic Records is a particular psychic phenomenon that allows you to tune in, simultaneously to the past, present, and future. I hope this blesses you and I hope you remember to play this month! Much love. psychic, energy report for july, akashic records, energy reading no full 106 91016ca9-e279-41e2-ae3c-a2b8f19e850e Healing Blueprint Outlining my entire healing process—whether you decide to work with a therapist, a coach, or DIY your whole healing adventure.

HONORABLE MENTIONS:

Thank you for listening! If you liked this episode, please leave a review on Apple Podcasts. Throwing Light is for people who believe in the restoration and healing of the world and who aren't hung up on outdated dogma that seeks to dictate what that's supposed to look like. I'm interested in connecting with people who are actively working toward healing and restoration for themselves and the world. My hope is that engaging with this podcast will help you on your healing journey and motivate you to delve even deeper into the beautiful work you are already doing in the world.

If you resonate with my work and want to stay connected, be sure to follow me on Instagram, or subscribe to the Letter Balm (my semi-regular love letter in which I share actual good news, personal updates, and written readings for the collective). If you have a question, please feel free to email me at brandyglows@gmail.com. 

So much love to you!

]]> Mon, 27 Jun 2022 20:46:10 +0000 brandyglows@gmail.com (Brandy Walker) http://www.brandyglows.com/podcast Outlining my entire healing process—whether you decide to work with a therapist, a coach, or DIY your whole healing adventure.

HONORABLE MENTIONS:

Thank you for listening! If you liked this episode, please leave a review on Apple Podcasts. Throwing Light is for people who believe in the restoration and healing of the world and who aren't hung up on outdated dogma that seeks to dictate what that's supposed to look like. I'm interested in connecting with people who are actively working toward healing and restoration for themselves and the world. My hope is that engaging with this podcast will help you on your healing journey and motivate you to delve even deeper into the beautiful work you are already doing in the world.

If you resonate with my work and want to stay connected, be sure to follow me on Instagram, or subscribe to the Letter Balm (my semi-regular love letter in which I share actual good news, personal updates, and written readings for the collective). If you have a question, please feel free to email me at brandyglows@gmail.com. 

So much love to you!

]]> Healing Blueprint Brandy Walker 00:28:19 From start to finish, this is the process I used to heal tangled mental health issues and fully embrace my spiritual gifts. From start to finish, this is the process I used to heal tangled mental health issues and fully embrace my spiritual gifts. ancestor work, inner child work, spiritual awakening, spiritual coach, shadow work, therapy yes full 105 389db5fb-6d76-4502-ad19-2967b73b9f60 A Peek Inside My Manifestation Process In this episode, I share a bit about where we are now . . . where we're going—and all of the feelings along the way!

HONORABLE MENTIONS:

Thank you for listening! If you liked this episode, please leave a review on Apple Podcasts. Throwing Light is for people who believe in the restoration and healing of the world and who aren't hung up on outdated dogma that seeks to dictate what that's supposed to look like. I'm interested in connecting with people who are actively working toward healing and restoration for themselves and the world. My hope is that engaging with this podcast will help you on your healing journey and motivate you to delve even deeper into the beautiful work you are already doing in the world.

If you resonate with my work and want to stay connected, be sure to follow me on Instagram, or subscribe to the Letter Balm (my semi-regular love letter in which I share actual good news, personal updates, and written readings for the collective). If you have a question, please feel free to email me at brandyglows@gmail.com. 

So much love to you!

]]> Tue, 14 Jun 2022 23:33:39 +0000 brandyglows@gmail.com (Brandy Walker) http://www.brandyglows.com/podcast In this episode, I share a bit about where we are now . . . where we're going—and all of the feelings along the way!

HONORABLE MENTIONS:

Thank you for listening! If you liked this episode, please leave a review on Apple Podcasts. Throwing Light is for people who believe in the restoration and healing of the world and who aren't hung up on outdated dogma that seeks to dictate what that's supposed to look like. I'm interested in connecting with people who are actively working toward healing and restoration for themselves and the world. My hope is that engaging with this podcast will help you on your healing journey and motivate you to delve even deeper into the beautiful work you are already doing in the world.

If you resonate with my work and want to stay connected, be sure to follow me on Instagram, or subscribe to the Letter Balm (my semi-regular love letter in which I share actual good news, personal updates, and written readings for the collective). If you have a question, please feel free to email me at brandyglows@gmail.com. 

So much love to you!

]]> A Peek Inside My Manifestation Process Brandy Walker 00:32:06 Hey beautiful human! This is a vulnerable episode. I cry quite a bit, haha. But I hope that it helps you with whatever you are in the midst of manifesting. So much love! Hey beautiful human! This is a vulnerable episode. I cry quite a bit, haha. But I hope that it helps you with whatever you are in the midst of manifesting. So much love! manifesting yes full 104 410a9836-f8da-4858-a954-c84f5dc46431 Shadow Workshop This is a live workshop I did back in February. Felt right to share for free today. In it, I offer a teaching, a meditation, and a live channeling experience.  

HONORABLE MENTIONS:

Thank you for listening! If you liked this episode, please leave a review on Apple Podcasts. Throwing Light is for people who believe in the restoration and healing of the world and who aren't hung up on outdated dogma that seeks to dictate what that's supposed to look like. I'm interested in connecting with people who are actively working toward healing and restoration for themselves and the world. My hope is that engaging with this podcast will help you on your healing journey and motivate you to delve even deeper into the beautiful work you are already doing in the world.

If you resonate with my work and want to stay connected, be sure to follow me on Instagram, or subscribe to the Letter Balm (my semi-regular love letter in which I share actual good news, personal updates, and written readings for the collective). If you have a question, please feel free to email me at brandyglows@gmail.com. 

So much love to you!

]]> Wed, 8 Jun 2022 21:15:52 +0000 brandyglows@gmail.com (Brandy Walker) http://www.brandyglows.com/podcast This is a live workshop I did back in February. Felt right to share for free today. In it, I offer a teaching, a meditation, and a live channeling experience.  

HONORABLE MENTIONS:

Thank you for listening! If you liked this episode, please leave a review on Apple Podcasts. Throwing Light is for people who believe in the restoration and healing of the world and who aren't hung up on outdated dogma that seeks to dictate what that's supposed to look like. I'm interested in connecting with people who are actively working toward healing and restoration for themselves and the world. My hope is that engaging with this podcast will help you on your healing journey and motivate you to delve even deeper into the beautiful work you are already doing in the world.

If you resonate with my work and want to stay connected, be sure to follow me on Instagram, or subscribe to the Letter Balm (my semi-regular love letter in which I share actual good news, personal updates, and written readings for the collective). If you have a question, please feel free to email me at brandyglows@gmail.com. 

So much love to you!

]]> Shadow Workshop Brandy Walker 01:38:13 A workshop on shadow work. A workshop on shadow work. no full 103 96457726-25a6-4b19-b927-8f376b2df03d Let's Talk About It There is a lot more that could be said about this particular topic. I don't have all of the answers (understatement). These are just some thoughts that I have had in the last week. 

HONORABLE MENTIONS:

Thank you for listening! If you liked this episode, please leave a review on Apple Podcasts. Throwing Light is for people who believe in the restoration and healing of the world and who aren't hung up on outdated dogma that seeks to dictate what that's supposed to look like. I'm interested in connecting with people who are actively working toward healing and restoration for themselves and the world. My hope is that engaging with this podcast will help you on your healing journey and motivate you to delve even deeper into the beautiful work you are already doing in the world.

If you resonate with my work and want to stay connected, be sure to follow me on Instagram, or subscribe to the Letter Balm (my semi-regular love letter in which I share actual good news, personal updates, and written readings for the collective). If you have a question, please feel free to email me at brandyglows@gmail.com. 

So much love to you!

]]> Tue, 31 May 2022 01:35:36 +0000 brandyglows@gmail.com (Brandy Walker) http://www.brandyglows.com/podcast There is a lot more that could be said about this particular topic. I don't have all of the answers (understatement). These are just some thoughts that I have had in the last week. 

HONORABLE MENTIONS:

Thank you for listening! If you liked this episode, please leave a review on Apple Podcasts. Throwing Light is for people who believe in the restoration and healing of the world and who aren't hung up on outdated dogma that seeks to dictate what that's supposed to look like. I'm interested in connecting with people who are actively working toward healing and restoration for themselves and the world. My hope is that engaging with this podcast will help you on your healing journey and motivate you to delve even deeper into the beautiful work you are already doing in the world.

If you resonate with my work and want to stay connected, be sure to follow me on Instagram, or subscribe to the Letter Balm (my semi-regular love letter in which I share actual good news, personal updates, and written readings for the collective). If you have a question, please feel free to email me at brandyglows@gmail.com. 

So much love to you!

]]> Let's Talk About It Brandy Walker 00:26:28 Adding a few thoughts to the conversation. Would love to continue the dialogue with you. Adding a few thoughts to the conversation. Would love to continue the dialogue with you. no full 102 4486a097-b18b-46b6-8a7f-4b4cfccae6d3 How to Quantum Leap into Your Desired Reality I came up with a list—things you can do and things I've done to quantum leap into your dreams. I shared it in this episode. Hope you enjoy! If you are interested in helping me launch my YouTube channel, please email me at brandy @ brandyglows . com. 

HONORABLE MENTIONS:

Thank you for listening! If you liked this episode, please leave a review on Apple Podcasts. Throwing Light is for people who believe in the restoration and healing of the world and who aren't hung up on outdated dogma that seeks to dictate what that's supposed to look like. I'm interested in connecting with people who are actively working toward healing and restoration for themselves and the world. My hope is that engaging with this podcast will help you on your healing journey and motivate you to delve even deeper into the beautiful work you are already doing in the world.

If you resonate with my work and want to stay connected, be sure to follow me on Instagram, or subscribe to the Letter Balm (my semi-regular love letter in which I share actual good news, personal updates, and written readings for the collective). If you have a question, please feel free to email me at brandyglows@gmail.com. 

So much love to you!

]]> Mon, 23 May 2022 12:46:19 +0000 brandyglows@gmail.com (Brandy Walker) http://www.brandyglows.com/podcast I came up with a list—things you can do and things I've done to quantum leap into your dreams. I shared it in this episode. Hope you enjoy! If you are interested in helping me launch my YouTube channel, please email me at brandy @ brandyglows . com. 

HONORABLE MENTIONS:

Thank you for listening! If you liked this episode, please leave a review on Apple Podcasts. Throwing Light is for people who believe in the restoration and healing of the world and who aren't hung up on outdated dogma that seeks to dictate what that's supposed to look like. I'm interested in connecting with people who are actively working toward healing and restoration for themselves and the world. My hope is that engaging with this podcast will help you on your healing journey and motivate you to delve even deeper into the beautiful work you are already doing in the world.

If you resonate with my work and want to stay connected, be sure to follow me on Instagram, or subscribe to the Letter Balm (my semi-regular love letter in which I share actual good news, personal updates, and written readings for the collective). If you have a question, please feel free to email me at brandyglows@gmail.com. 

So much love to you!

]]> How to Quantum Leap into Your Desired Reality Brandy Walker 00:31:52 Is it possible to legitimately leap into the things you want? Let's talk about it! Is it possible to legitimately leap into the things you want? Let's talk about it! no full 101 cb4a297e-5d7a-4159-a8ce-a2ed2ae46931 Mothering as Initiation We all have the capacity to mother. Regardless of our gender, we are all invited to Mother—either ourselves or others. It's a wild, sacred, difficult journey. It leads us, ultimately, to transformation, but not before it plunges us into the depths. 

HONORABLE MENTIONS:

Thank you for listening! If you liked this episode, please leave a review on Apple Podcasts. Throwing Light is for people who believe in the restoration and healing of the world and who aren't hung up on outdated dogma that seeks to dictate what that's supposed to look like. I'm interested in connecting with people who are actively working toward healing and restoration for themselves and the world. My hope is that engaging with this podcast will help you on your healing journey and motivate you to delve even deeper into the beautiful work you are already doing in the world.

If you resonate with my work and want to stay connected, be sure to follow me on Instagram, or subscribe to the Letter Balm (my semi-regular love letter in which I share actual good news, personal updates, and written readings for the collective). If you have a question, please feel free to email me at brandyglows@gmail.com. 

So much love to you!

]]> Mon, 16 May 2022 21:09:52 +0000 brandyglows@gmail.com (Brandy Walker) http://www.brandyglows.com/podcast We all have the capacity to mother. Regardless of our gender, we are all invited to Mother—either ourselves or others. It's a wild, sacred, difficult journey. It leads us, ultimately, to transformation, but not before it plunges us into the depths. 

HONORABLE MENTIONS:

Thank you for listening! If you liked this episode, please leave a review on Apple Podcasts. Throwing Light is for people who believe in the restoration and healing of the world and who aren't hung up on outdated dogma that seeks to dictate what that's supposed to look like. I'm interested in connecting with people who are actively working toward healing and restoration for themselves and the world. My hope is that engaging with this podcast will help you on your healing journey and motivate you to delve even deeper into the beautiful work you are already doing in the world.

If you resonate with my work and want to stay connected, be sure to follow me on Instagram, or subscribe to the Letter Balm (my semi-regular love letter in which I share actual good news, personal updates, and written readings for the collective). If you have a question, please feel free to email me at brandyglows@gmail.com. 

So much love to you!

]]> Mothering as Initiation Brandy Walker 00:50:44 Mothering is one helluva journey. In this episode I share some of my experiences, along with some more universal truths, with the hopes of starting a conversation that I hope you will carry on. Also, OMG, 100 episodes! I have BIG feelings about that! Mothering is one helluva journey. In this episode I share some of my experiences, along with some more universal truths, with the hopes of starting a conversation that I hope you will carry on. Also, OMG, 100 episodes! I have BIG feelings about that! transcendence, parenting, mothering, spirituality no full 100 63038952-a056-43be-95c3-afe4ebbfd1f0 Your Higher Self In this episode I follow up on the resistance from last week and give you a few practical ways to connect with your higher self.

HONORABLE MENTIONS:

Thank you for listening! If you liked this episode, please leave a review on Apple Podcasts. Throwing Light is for people who believe in the restoration and healing of the world and who aren't hung up on outdated dogma that seeks to dictate what that's supposed to look like. I'm interested in connecting with people who are actively working toward healing and restoration for themselves and the world. My hope is that engaging with this podcast will help you on your healing journey and motivate you to delve even deeper into the beautiful work you are already doing in the world.

If you resonate with my work and want to stay connected, be sure to follow me on Instagram, or subscribe to the Letter Balm (my semi-regular love letter in which I share actual good news, personal updates, and written readings for the collective). If you have a question, please feel free to email me at brandyglows@gmail.com. 

So much love to you!

]]> Mon, 9 May 2022 21:50:33 +0000 brandyglows@gmail.com (Brandy Walker) http://www.brandyglows.com/podcast In this episode I follow up on the resistance from last week and give you a few practical ways to connect with your higher self.

HONORABLE MENTIONS:

Thank you for listening! If you liked this episode, please leave a review on Apple Podcasts. Throwing Light is for people who believe in the restoration and healing of the world and who aren't hung up on outdated dogma that seeks to dictate what that's supposed to look like. I'm interested in connecting with people who are actively working toward healing and restoration for themselves and the world. My hope is that engaging with this podcast will help you on your healing journey and motivate you to delve even deeper into the beautiful work you are already doing in the world.

If you resonate with my work and want to stay connected, be sure to follow me on Instagram, or subscribe to the Letter Balm (my semi-regular love letter in which I share actual good news, personal updates, and written readings for the collective). If you have a question, please feel free to email me at brandyglows@gmail.com. 

So much love to you!

]]> Your Higher Self Brandy Walker 00:27:30 What is your higher self? How do you connect with them? What do you do after you connect? I answer these questions in this episode! What is your higher self? How do you connect with them? What do you do after you connect? I answer these questions in this episode! higher self no full 99 d8460250-58ed-458c-9a7f-48bd7c2d5f33 In the Face of Resistance Whew! What do you do in the face of resistance? Seriously—what do you do? I need all the tips I can get! 

In this episode I conquer my resistance and my procrastination by doing what I do best—sharing how it's all playing out in my life. I hope that this episode blesses you with whatever you are trying to pull off right now!

HONORABLE MENTIONS:

Thank you for listening! If you liked this episode, please leave a review on Apple Podcasts. Throwing Light is for people who believe in the restoration and healing of the world and who aren't hung up on outdated dogma that seeks to dictate what that's supposed to look like. I'm interested in connecting with people who are actively working toward healing and restoration for themselves and the world. My hope is that engaging with this podcast will help you on your healing journey and motivate you to delve even deeper into the beautiful work you are already doing in the world.

If you resonate with my work and want to stay connected, be sure to follow me on Instagram, or subscribe to the Letter Balm (my semi-regular love letter in which I share actual good news, personal updates, and written readings for the collective). If you have a question, please feel free to email me at brandyglows@gmail.com. 

So much love to you!

]]> Mon, 2 May 2022 21:31:03 +0000 brandyglows@gmail.com (Brandy Walker) http://www.brandyglows.com/podcast Whew! What do you do in the face of resistance? Seriously—what do you do? I need all the tips I can get! 

In this episode I conquer my resistance and my procrastination by doing what I do best—sharing how it's all playing out in my life. I hope that this episode blesses you with whatever you are trying to pull off right now!

HONORABLE MENTIONS:

Thank you for listening! If you liked this episode, please leave a review on Apple Podcasts. Throwing Light is for people who believe in the restoration and healing of the world and who aren't hung up on outdated dogma that seeks to dictate what that's supposed to look like. I'm interested in connecting with people who are actively working toward healing and restoration for themselves and the world. My hope is that engaging with this podcast will help you on your healing journey and motivate you to delve even deeper into the beautiful work you are already doing in the world.

If you resonate with my work and want to stay connected, be sure to follow me on Instagram, or subscribe to the Letter Balm (my semi-regular love letter in which I share actual good news, personal updates, and written readings for the collective). If you have a question, please feel free to email me at brandyglows@gmail.com. 

So much love to you!

]]> In the Face of Resistance Brandy Walker 00:23:19 What is resistance? How do we move past it? When do we need to give ourselves a break? When do we need to buckle down and just get it done? What is resistance? How do we move past it? When do we need to give ourselves a break? When do we need to buckle down and just get it done? spiritual entrepreneur, resistance yes full 98 53f67c6e-d061-4d04-b636-2d835278d01b The Problem with the Problem Child What if the problem with the problem child is not as cut and dry as we think? What larger issue could they be pointing to?

HONORABLE MENTIONS:

Thank you for listening! If you liked this episode, please leave a review on Apple Podcasts. Throwing Light is for people who believe in the restoration and healing of the world and who aren't hung up on outdated dogma that seeks to dictate what that's supposed to look like. I'm interested in connecting with people who are actively working toward healing and restoration for themselves and the world. My hope is that engaging with this podcast will help you on your healing journey and motivate you to delve even deeper into the beautiful work you are already doing in the world.

If you resonate with my work and want to stay connected, be sure to follow me on Instagram, or subscribe to the Letter Balm (my semi-regular love letter in which I share actual good news, personal updates, and a written reading for the collective). If you have a question, please feel free to email me at brandyglows@gmail.com. 

So much love to you!

]]> Thu, 17 Mar 2022 23:57:24 +0000 brandyglows@gmail.com (Brandy Walker) http://www.brandyglows.com/podcast What if the problem with the problem child is not as cut and dry as we think? What larger issue could they be pointing to?

HONORABLE MENTIONS:

Thank you for listening! If you liked this episode, please leave a review on Apple Podcasts. Throwing Light is for people who believe in the restoration and healing of the world and who aren't hung up on outdated dogma that seeks to dictate what that's supposed to look like. I'm interested in connecting with people who are actively working toward healing and restoration for themselves and the world. My hope is that engaging with this podcast will help you on your healing journey and motivate you to delve even deeper into the beautiful work you are already doing in the world.

If you resonate with my work and want to stay connected, be sure to follow me on Instagram, or subscribe to the Letter Balm (my semi-regular love letter in which I share actual good news, personal updates, and a written reading for the collective). If you have a question, please feel free to email me at brandyglows@gmail.com. 

So much love to you!

]]> The Problem with the Problem Child Brandy Walker 00:17:34 Every now and then, I get the urge to sermonize. This has been on my heart for a minute. Every now and then, I get the urge to sermonize. This has been on my heart for a minute. yes full 97 fdb9b1d2-486e-4503-802a-a8614f78bcf2 I didn't know (I was weird) In this episode, I share a quick rundown of the energy story for March and some light hacks to help us manage it. Also, I share the something I learned about myself last week and how it profoundly affected me.

HONORABLE MENTIONS:

Thank you for listening! If you liked this episode, please leave a review on Apple Podcasts. Throwing Light is for people who believe in the restoration and healing of the world and who aren't hung up on outdated dogma that seeks to dictate what that's supposed to look like. I'm interested in connecting with people who are actively working toward healing and restoration for themselves and the world. My hope is that engaging with this podcast will help you on your healing journey and motivate you to delve even deeper into the beautiful work you are already doing in the world.

If you resonate with my work and want to stay connected, be sure to follow me on Instagram, or subscribe to the Letter Balm (my semi-regular love letter in which I share actual good news, personal updates, and a written reading for the collective). If you have a question, please feel free to email me at brandyglows@gmail.com. 

So much love to you!

]]> Thu, 10 Mar 2022 02:12:28 +0000 brandyglows@gmail.com (Brandy Walker) http://www.brandyglows.com/podcast In this episode, I share a quick rundown of the energy story for March and some light hacks to help us manage it. Also, I share the something I learned about myself last week and how it profoundly affected me.

HONORABLE MENTIONS:

Thank you for listening! If you liked this episode, please leave a review on Apple Podcasts. Throwing Light is for people who believe in the restoration and healing of the world and who aren't hung up on outdated dogma that seeks to dictate what that's supposed to look like. I'm interested in connecting with people who are actively working toward healing and restoration for themselves and the world. My hope is that engaging with this podcast will help you on your healing journey and motivate you to delve even deeper into the beautiful work you are already doing in the world.

If you resonate with my work and want to stay connected, be sure to follow me on Instagram, or subscribe to the Letter Balm (my semi-regular love letter in which I share actual good news, personal updates, and a written reading for the collective). If you have a question, please feel free to email me at brandyglows@gmail.com. 

So much love to you!

]]> I didn't know (I was weird) Brandy Walker 00:35:01 I moved through a big energetic shift last week. Maybe you did, too? I moved through a big energetic shift last week. Maybe you did, too? self reflection, enneagram, archetypes yes full 96 62b44a98-84f2-40e1-bdc5-f7200ba59e84 Taking Inventory of Who You Are In this episode, we begin the process of walking through my overarching thesis of healing. First stop, taking inventory of who you are. If you try the journal prompts, message me and let me know your experience!

HONORABLE MENTIONS:

Thank you for listening! If you liked this episode, please leave a review on Apple Podcasts. Throwing Light is for people who believe in the restoration and healing of the world and who aren't hung up on outdated dogma that seeks to dictate what that's supposed to look like. I'm interested in connecting with people who are actively working toward healing and restoration for themselves and the world. My hope is that engaging with this podcast will help you on your healing journey and motivate you to delve even deeper into the beautiful work you are already doing in the world.

If you resonate with my work and want to stay connected, be sure to follow me on Instagram, or subscribe to the Letter Balm (my semi-regular love letter in which I share actual good news, personal updates, and a written reading for the collective). If you have a question, please feel free to email me at brandyglows@gmail.com. 

So much love to you!

]]> Tue, 22 Feb 2022 14:28:34 +0000 brandyglows@gmail.com (Brandy Walker) http://www.brandyglows.com/podcast In this episode, we begin the process of walking through my overarching thesis of healing. First stop, taking inventory of who you are. If you try the journal prompts, message me and let me know your experience!

HONORABLE MENTIONS:

Thank you for listening! If you liked this episode, please leave a review on Apple Podcasts. Throwing Light is for people who believe in the restoration and healing of the world and who aren't hung up on outdated dogma that seeks to dictate what that's supposed to look like. I'm interested in connecting with people who are actively working toward healing and restoration for themselves and the world. My hope is that engaging with this podcast will help you on your healing journey and motivate you to delve even deeper into the beautiful work you are already doing in the world.

If you resonate with my work and want to stay connected, be sure to follow me on Instagram, or subscribe to the Letter Balm (my semi-regular love letter in which I share actual good news, personal updates, and a written reading for the collective). If you have a question, please feel free to email me at brandyglows@gmail.com. 

So much love to you!

]]> Taking Inventory of Who You Are Brandy Walker 00:36:33 Happy 2/22/22! As you begin or continue on your spiritual journey, may you find magic all around—within and without. Happy 2/22/22! As you begin or continue on your spiritual journey, may you find magic all around—within and without. triggers, spiritual journey, mental health, shadow work yes full 95 a6e271fd-ad88-4bdb-aaf4-13c1f9b9629f Holiday Anxiety In this episode, I give you a few practical ways to manage your anxiety this holiday season.

HONORABLE MENTIONS:

Thank you for listening! If you liked this episode, please leave a review on Apple Podcasts. Throwing Light is for people who believe in the restoration and healing of the world and who aren't hung up on outdated dogma that seeks to dictate what that's supposed to look like. I'm interested in connecting with people who are actively working toward healing and restoration for themselves and the world. My hope is that engaging with this podcast will help you on your healing journey and motivate you to delve even deeper into the beautiful work you are already doing in the world.

If you resonate with my work and want to stay connected, be sure to follow me on Instagram, or subscribe to the Letter Balm (my semi-regular love letter in which I share actual good news, personal updates, and a written reading for the collective). If you have a question, please feel free to email me at brandyglows@gmail.com. 

So much love to you!

]]> Thu, 16 Dec 2021 10:55:00 +0000 brandyglows@gmail.com (Brandy Walker) http://www.brandyglows.com/podcast In this episode, I give you a few practical ways to manage your anxiety this holiday season.

HONORABLE MENTIONS:

Thank you for listening! If you liked this episode, please leave a review on Apple Podcasts. Throwing Light is for people who believe in the restoration and healing of the world and who aren't hung up on outdated dogma that seeks to dictate what that's supposed to look like. I'm interested in connecting with people who are actively working toward healing and restoration for themselves and the world. My hope is that engaging with this podcast will help you on your healing journey and motivate you to delve even deeper into the beautiful work you are already doing in the world.

If you resonate with my work and want to stay connected, be sure to follow me on Instagram, or subscribe to the Letter Balm (my semi-regular love letter in which I share actual good news, personal updates, and a written reading for the collective). If you have a question, please feel free to email me at brandyglows@gmail.com. 

So much love to you!

]]> Holiday Anxiety Brandy Walker 00:25:28 Tis the season . . . to breathe through it. Tis the season . . . to breathe through it. yes full 94 9e757f07-d673-4791-a0b3-63738aff0c56 What are the Akashic Records (and what does Jesus have to do with them)? In this episode, I share my experience with the Akashic Records and the energy that I connect with when I channel in someone's records. 

HONORABLE MENTIONS:

Thank you for listening! If you liked this episode, please leave a review on Apple Podcasts. Throwing Light is for people who believe in the restoration and healing of the world and who aren't hung up on outdated dogma that seeks to dictate what that's supposed to look like. I'm interested in connecting with people who are actively working toward healing and restoration for themselves and the world. My hope is that engaging with this podcast will help you on your healing journey and motivate you to delve even deeper into the beautiful work you are already doing in the world.

If you resonate with my work and want to stay connected, be sure to follow me on Instagram, or subscribe to the Letter Balm (my semi-regular love letter in which I share actual good news, personal updates, and a written reading for the collective). If you have a question, please feel free to email me at brandyglows@gmail.com. 

So much love to you!

MUSIC CREDITS

]]> Wed, 8 Dec 2021 15:53:09 +0000 brandyglows@gmail.com (Brandy Walker) http://www.brandyglows.com/podcast In this episode, I share my experience with the Akashic Records and the energy that I connect with when I channel in someone's records. 

HONORABLE MENTIONS:

Thank you for listening! If you liked this episode, please leave a review on Apple Podcasts. Throwing Light is for people who believe in the restoration and healing of the world and who aren't hung up on outdated dogma that seeks to dictate what that's supposed to look like. I'm interested in connecting with people who are actively working toward healing and restoration for themselves and the world. My hope is that engaging with this podcast will help you on your healing journey and motivate you to delve even deeper into the beautiful work you are already doing in the world.

If you resonate with my work and want to stay connected, be sure to follow me on Instagram, or subscribe to the Letter Balm (my semi-regular love letter in which I share actual good news, personal updates, and a written reading for the collective). If you have a question, please feel free to email me at brandyglows@gmail.com. 

So much love to you!

MUSIC CREDITS

]]> What are the Akashic Records (and what does Jesus have to do with them)? Brandy Walker 00:49:20 My experience with the Akashic Records and a story about Jesus' grandmother. My experience with the Akashic Records and a story about Jesus' grandmother. anna grandmother of jesus, akashic records, mary magdalene, st. anne yes full 93 bbeae380-4f16-420e-a595-c62025efb51f So you're the woman who's having her engine replaced. The one where we talk about what to do while our collective engines are being replaced. Also, a bit of context regarding my recent job transition!

HONORABLE MENTIONS:

  • My website! (when it goes live): brandyglows.co
  • Watch the video version of this episode on my YouTube channel

Thank you for listening! If you liked this episode, please leave a review on Apple Podcasts. Throwing Light is for people who believe in the restoration and healing of the world and who aren't hung up on outdated dogma that seeks to dictate what that's supposed to look like. I'm interested in connecting with people who are actively working toward healing and restoration for themselves and the world. My hope is that engaging with this podcast will help you on your healing journey and motivate you to delve even deeper into the beautiful work you are already doing in the world.

If you resonate with my work and want to stay connected, be sure to follow me on Instagram, or subscribe to the Letter Balm (my semi-regular love letter in which I share actual good news, personal updates, and a written reading for the collective). If you have a question, please feel free to email me at brandyglows@gmail.com. 

So much love to you!

MUSIC CREDITS

]]> Sun, 31 Oct 2021 17:41:59 +0000 brandyglows@gmail.com (Brandy Walker) http://www.brandyglows.com/podcast The one where we talk about what to do while our collective engines are being replaced. Also, a bit of context regarding my recent job transition!

HONORABLE MENTIONS:

  • My website! (when it goes live): brandyglows.co
  • Watch the video version of this episode on my YouTube channel

Thank you for listening! If you liked this episode, please leave a review on Apple Podcasts. Throwing Light is for people who believe in the restoration and healing of the world and who aren't hung up on outdated dogma that seeks to dictate what that's supposed to look like. I'm interested in connecting with people who are actively working toward healing and restoration for themselves and the world. My hope is that engaging with this podcast will help you on your healing journey and motivate you to delve even deeper into the beautiful work you are already doing in the world.

If you resonate with my work and want to stay connected, be sure to follow me on Instagram, or subscribe to the Letter Balm (my semi-regular love letter in which I share actual good news, personal updates, and a written reading for the collective). If you have a question, please feel free to email me at brandyglows@gmail.com. 

So much love to you!

MUSIC CREDITS

]]> So you're the woman who's having her engine replaced. Brandy Walker 00:38:39 How I manifested my dream job in the middle of chaos. How I manifested my dream job in the middle of chaos. yes full 92 bc2101a4-835f-4b33-a3bf-76f382737c35 Intro to Shadow to Shalom The one in which we explore our shadow (and talk about what that even means) in order to move toward wholeness, restoration, and Shalom.

HONORABLE MENTIONS:

Thank you for listening! If you liked this episode, please leave a review on Apple Podcasts. Throwing Light is for people who believe in the restoration and healing of the world and who aren't hung up on outdated dogma that seeks to dictate what that's supposed to look like. I'm interested in connecting with people who are actively working toward healing and restoration for themselves and the world. My hope is that engaging with this podcast will help you on your healing journey and motivate you to delve even deeper into the beautiful work you are already doing in the world.

If you resonate with my work and want to stay connected, be sure to follow me on Instagram, or subscribe to the Letter Balm (my semi-regular love letter in which I share actual good news, personal updates, and a written reading for the collective). If you have a question, please feel free to email me at brandyglows@gmail.com. 

So much love to you!

MUSIC CREDITS

]]> Fri, 3 Sep 2021 02:25:41 +0000 brandyglows@gmail.com (Brandy Walker) http://www.brandyglows.com/podcast The one in which we explore our shadow (and talk about what that even means) in order to move toward wholeness, restoration, and Shalom.

HONORABLE MENTIONS:

Thank you for listening! If you liked this episode, please leave a review on Apple Podcasts. Throwing Light is for people who believe in the restoration and healing of the world and who aren't hung up on outdated dogma that seeks to dictate what that's supposed to look like. I'm interested in connecting with people who are actively working toward healing and restoration for themselves and the world. My hope is that engaging with this podcast will help you on your healing journey and motivate you to delve even deeper into the beautiful work you are already doing in the world.

If you resonate with my work and want to stay connected, be sure to follow me on Instagram, or subscribe to the Letter Balm (my semi-regular love letter in which I share actual good news, personal updates, and a written reading for the collective). If you have a question, please feel free to email me at brandyglows@gmail.com. 

So much love to you!

MUSIC CREDITS

]]> Intro to Shadow to Shalom Brandy Walker 00:24:39 The introduction to my entire philosophy of life! The introduction to my entire philosophy of life! ancestor work, inner child healing, therapist, spiritual coach, shadow work, therapy yes full 91 e6960a96-c975-4eba-9ee5-6cc2f1f6a4ad Navigating Energetic Upheavals I have an announcement! I'm nervous and stoked to share. And then, I talk about where we find ourselves and how we might begin to navigate it with grace, humor, optimism, and magic.

HONORABLE MENTIONS:

  • My website! (when it goes live): brandyglows.co
  • Lisa Dion's podcast, Lessons from the Playroom
  • First episode in What You Believe series

Thank you for listening! If you liked this episode, please leave a review on Apple Podcasts. Throwing Light is for people who believe in the restoration and healing of the world and who aren't hung up on outdated dogma that seeks to dictate what that's supposed to look like. I'm interested in connecting with people who are actively working toward healing and restoration for themselves and the world. My hope is that engaging with this podcast will help you on your healing journey and motivate you to delve even deeper into the beautiful work you are already doing in the world.

If you resonate with my work and want to stay connected, be sure to follow me on Instagram, or subscribe to the Letter Balm (my semi-regular love letter in which I share actual good news, personal updates, and a written reading for the collective). If you have a question, please feel free to email me at brandyglows@gmail.com. 

So much love to you!

MUSIC CREDITS

]]> Thu, 19 Aug 2021 19:53:12 +0000 brandyglows@gmail.com (Brandy Walker) http://www.brandyglows.com/podcast I have an announcement! I'm nervous and stoked to share. And then, I talk about where we find ourselves and how we might begin to navigate it with grace, humor, optimism, and magic.

HONORABLE MENTIONS:

  • My website! (when it goes live): brandyglows.co
  • Lisa Dion's podcast, Lessons from the Playroom
  • First episode in What You Believe series

Thank you for listening! If you liked this episode, please leave a review on Apple Podcasts. Throwing Light is for people who believe in the restoration and healing of the world and who aren't hung up on outdated dogma that seeks to dictate what that's supposed to look like. I'm interested in connecting with people who are actively working toward healing and restoration for themselves and the world. My hope is that engaging with this podcast will help you on your healing journey and motivate you to delve even deeper into the beautiful work you are already doing in the world.

If you resonate with my work and want to stay connected, be sure to follow me on Instagram, or subscribe to the Letter Balm (my semi-regular love letter in which I share actual good news, personal updates, and a written reading for the collective). If you have a question, please feel free to email me at brandyglows@gmail.com. 

So much love to you!

MUSIC CREDITS

]]> Navigating Energetic Upheavals Brandy Walker 00:48:51 An exciting announcement (!) plus seven tangible and practical tips to navigate these precarious times. An exciting announcement (!) plus seven tangible and practical tips to navigate these precarious times. yes full 90 499254b8-8dd8-407a-b438-2d0f07180cb1 Two Stories about Crying on the Way Home Let's cut straight to it: after much thought and deliberation, I have decided to shut down the Waitlist and change the way I do free readings. In this episode, I share my journey to that revelation and how I'm creating space to use my spiritual gifts in a way that supports myself as well as everyone else. 

I am so glad to be back! 

HONORABLE MENTIONS:

  • Rob Bell's episode, There's a Lot of Water in the Water
  • Sarah Vrba's YouTube channel

Thank you for listening! If you liked this episode, please leave a review on Apple Podcasts. Throwing Light is for people who believe in the restoration and healing of the world and who aren't hung up on outdated dogma that seeks to dictate what that's supposed to look like. I'm interested in connecting with people who are actively working toward healing and restoration for themselves and the world. My hope is that engaging with this podcast will help you on your healing journey and motivate you to delve even deeper into the beautiful work you are already doing in the world.

If you resonate with my work and want to stay connected, be sure to follow me on Instagram, or subscribe to the Letter Balm (my semi-regular love letter in which I share actual good news, personal updates, and a written reading for the collective). If you have a question, please feel free to email me at brandyglows@gmail.com. 

So much love to you!

MUSIC CREDITS

]]> Tue, 10 Aug 2021 20:11:17 +0000 brandyglows@gmail.com (Brandy Walker) http://www.brandyglows.com/podcast Let's cut straight to it: after much thought and deliberation, I have decided to shut down the Waitlist and change the way I do free readings. In this episode, I share my journey to that revelation and how I'm creating space to use my spiritual gifts in a way that supports myself as well as everyone else. 

I am so glad to be back! 

HONORABLE MENTIONS:

  • Rob Bell's episode, There's a Lot of Water in the Water
  • Sarah Vrba's YouTube channel

Thank you for listening! If you liked this episode, please leave a review on Apple Podcasts. Throwing Light is for people who believe in the restoration and healing of the world and who aren't hung up on outdated dogma that seeks to dictate what that's supposed to look like. I'm interested in connecting with people who are actively working toward healing and restoration for themselves and the world. My hope is that engaging with this podcast will help you on your healing journey and motivate you to delve even deeper into the beautiful work you are already doing in the world.

If you resonate with my work and want to stay connected, be sure to follow me on Instagram, or subscribe to the Letter Balm (my semi-regular love letter in which I share actual good news, personal updates, and a written reading for the collective). If you have a question, please feel free to email me at brandyglows@gmail.com. 

So much love to you!

MUSIC CREDITS

]]> Two Stories about Crying on the Way Home Brandy Walker 00:40:28 I'm back again! It's good to be back! Big (difficult) news in this episode. I love you. I'm back again! It's good to be back! Big (difficult) news in this episode. I love you. yes full 89 b518ef38-0aac-4ce1-866f-9000a0b182a0 Some thoughts on conspiracy theories I'm interested to hear what you think and see how this is going to land! My thought in creating this is that there might be other people who feel how I do. It's vulnerable to share the ideas that I have entertained, but I think it's important because it's so easy for us to get in our little bubbles and refuse anything that is outside of them. I don't think it's dangerous to listen to or contemplate strange or impossible ideas. I think it's important.

Couple of things have become clear as I ventured down these rabbit holes.

First, I trust other people, even when they're wrong. Even when they're wildly famous. I believe that at the end of the day, humans are good. I know that we have done some unspeakable evil to each other. I'm not condoning that. But I think that if we, as a society, could get to the core traumas that keep people in survival mode and work together to fix broken systems, those evil acts would drastically lessen. 

Second, I do not think shaming others inspires them to change. 

HONORABLE MENTIONS:

Thank you for listening! If you liked this episode, I would be very appreciative in you left a review on Apple Podcasts. Throwing Light is for people who believe in the restoration and healing of the world and who aren't hung up on outdated dogma that seeks to dictate what that's supposed to look like. I'm interested in connecting with people who are actively working toward healing and restoration for themselves and the world. My hope is that engaging with this podcast will help you on your healing journey and motivate you to delve even deeper into the beautiful work you are already doing in the world.

If you resonate with my work and want to stay connected, be sure to follow me on Instagram, or subscribe to the Letter Balm (my semi-regular love letter in which I share actual good news, personal updates, and a written reading for the collective). I'm booked for free readings right now, but if you want to know when I have openings, you can sign up for the Waitlist. If you have a question, please feel free to email me at brandyglows@gmail.com. I am backed up on emails, so it may take me a while, but I will try to respond. Thank you for your patience!

So much love to you!

MUSIC CREDITS

]]> Fri, 11 Dec 2020 23:10:14 +0000 brandyglows@gmail.com (Brandy Walker) http://www.brandyglows.com/podcast I'm interested to hear what you think and see how this is going to land! My thought in creating this is that there might be other people who feel how I do. It's vulnerable to share the ideas that I have entertained, but I think it's important because it's so easy for us to get in our little bubbles and refuse anything that is outside of them. I don't think it's dangerous to listen to or contemplate strange or impossible ideas. I think it's important.

Couple of things have become clear as I ventured down these rabbit holes.

First, I trust other people, even when they're wrong. Even when they're wildly famous. I believe that at the end of the day, humans are good. I know that we have done some unspeakable evil to each other. I'm not condoning that. But I think that if we, as a society, could get to the core traumas that keep people in survival mode and work together to fix broken systems, those evil acts would drastically lessen. 

Second, I do not think shaming others inspires them to change. 

HONORABLE MENTIONS:

Thank you for listening! If you liked this episode, I would be very appreciative in you left a review on Apple Podcasts. Throwing Light is for people who believe in the restoration and healing of the world and who aren't hung up on outdated dogma that seeks to dictate what that's supposed to look like. I'm interested in connecting with people who are actively working toward healing and restoration for themselves and the world. My hope is that engaging with this podcast will help you on your healing journey and motivate you to delve even deeper into the beautiful work you are already doing in the world.

If you resonate with my work and want to stay connected, be sure to follow me on Instagram, or subscribe to the Letter Balm (my semi-regular love letter in which I share actual good news, personal updates, and a written reading for the collective). I'm booked for free readings right now, but if you want to know when I have openings, you can sign up for the Waitlist. If you have a question, please feel free to email me at brandyglows@gmail.com. I am backed up on emails, so it may take me a while, but I will try to respond. Thank you for your patience!

So much love to you!

MUSIC CREDITS

]]> Some thoughts on conspiracy theories Brandy Walker 00:39:14 In this episode, I try to talk about controversial topics like conspiracy theories, the election, masks, and the pandemic in a noncontroversial way. So, pray for me! In this episode, I try to talk about controversial topics like conspiracy theories, the election, masks, and the pandemic in a noncontroversial way. So, pray for me! election, spirituality, conspiracy theories yes full 88 3582dbd4-278b-4f63-a82a-90b1299d685b My Spiritual Awakening (Part II) This is how I got here. In this episode I outline the energetic upgrades I've experienced in the last 2-3 years of my life and how they have ultimately led me to doing the work I do (both as a therapist and as a psychic) today. 

Let me know you have any questions. Grateful for you!

HONORABLE MENTIONS:

Thank you for listening! If you liked this episode, I would be very appreciative in you left a review on Apple Podcasts. Throwing Light is for people who believe in the restoration and healing of the world and who aren't hung up on outdated dogma that seeks to dictate what that's supposed to look like. I'm interested in connecting with people who are actively working toward healing and restoration for themselves and the world. My hope is that engaging with this podcast will help you on your healing journey and motivate you to delve even deeper into the beautiful work you are already doing in the world.

If you resonate with my work and want to stay connected, be sure to follow me on Instagram, or subscribe to the Letter Balm (my semi-regular love letter in which I share actual good news, personal updates, and a written reading for the collective). I'm booked for free readings right now, but if you want to know when I have openings, you can sign up for the Waitlist. If you have a question, please feel free to email me at brandyglows@gmail.com. I am backed up on emails, so it may take me a while, but I will try to respond. Thank you for your patience!

So much love to you!

MUSIC CREDITS

]]> Mon, 30 Nov 2020 20:00:15 +0000 brandyglows@gmail.com (Brandy Walker) http://www.brandyglows.com/podcast This is how I got here. In this episode I outline the energetic upgrades I've experienced in the last 2-3 years of my life and how they have ultimately led me to doing the work I do (both as a therapist and as a psychic) today. 

Let me know you have any questions. Grateful for you!

HONORABLE MENTIONS:

Thank you for listening! If you liked this episode, I would be very appreciative in you left a review on Apple Podcasts. Throwing Light is for people who believe in the restoration and healing of the world and who aren't hung up on outdated dogma that seeks to dictate what that's supposed to look like. I'm interested in connecting with people who are actively working toward healing and restoration for themselves and the world. My hope is that engaging with this podcast will help you on your healing journey and motivate you to delve even deeper into the beautiful work you are already doing in the world.

If you resonate with my work and want to stay connected, be sure to follow me on Instagram, or subscribe to the Letter Balm (my semi-regular love letter in which I share actual good news, personal updates, and a written reading for the collective). I'm booked for free readings right now, but if you want to know when I have openings, you can sign up for the Waitlist. If you have a question, please feel free to email me at brandyglows@gmail.com. I am backed up on emails, so it may take me a while, but I will try to respond. Thank you for your patience!

So much love to you!

MUSIC CREDITS

]]> My Spiritual Awakening (Part II) Brandy Walker 00:44:05 Another vulnerable (and hopefully helpful and applicable) episode coming at you! Happy lunar eclipse! Another vulnerable (and hopefully helpful and applicable) episode coming at you! Happy lunar eclipse! yes full 87 d5ef6964-a90e-4c89-a14b-782be5621e72 Live Psychic Reading: Ashley If you listen to the end, Ashley weighs in on her thoughts about the reading and, as always, I find myself blown away by how spot on some of the messages I received were. So grateful to be able to be a conduit in this way. 

If you are interested in doing a live psychic reading on Throwing Light, email me at brandyglows@gmail.com.  Tell me a little about why you want a reading and what clarity you are hoping to gain, and if it feels like a good fit energetically, I will be in touch with next steps.  

HONORABLE MENTIONS:

Thank you for listening! If you liked this episode, I would be very appreciative in you left a review on Apple Podcasts. Throwing Light is for people who believe in the restoration and healing of the world and who aren't hung up on outdated dogma that seeks to dictate what that's supposed to look like. I'm interested in connecting with people who are actively working toward healing and restoration for themselves and the world. My hope is that engaging with this podcast will help you on your healing journey and motivate you to delve even deeper into the beautiful work you are already doing in the world.

If you resonate with my work and want to stay connected, be sure to follow me on Instagram, or subscribe to the Letter Balm (my semi-regular love letter in which I share actual good news, personal updates, and a written reading for the collective). I'm booked for free readings right now, but if you want to know when I have openings, you can sign up for the Waitlist. If you have a question, please feel free to email me at brandyglows@gmail.com. I am backed up on emails, so it may take me a while, but I will try to respond. Thank you for your patience!

So much love to you!

MUSIC CREDITS

]]> Fri, 20 Nov 2020 10:55:00 +0000 brandyglows@gmail.com (Brandy Walker) http://www.brandyglows.com/podcast If you listen to the end, Ashley weighs in on her thoughts about the reading and, as always, I find myself blown away by how spot on some of the messages I received were. So grateful to be able to be a conduit in this way. 

If you are interested in doing a live psychic reading on Throwing Light, email me at brandyglows@gmail.com.  Tell me a little about why you want a reading and what clarity you are hoping to gain, and if it feels like a good fit energetically, I will be in touch with next steps.  

HONORABLE MENTIONS:

Thank you for listening! If you liked this episode, I would be very appreciative in you left a review on Apple Podcasts. Throwing Light is for people who believe in the restoration and healing of the world and who aren't hung up on outdated dogma that seeks to dictate what that's supposed to look like. I'm interested in connecting with people who are actively working toward healing and restoration for themselves and the world. My hope is that engaging with this podcast will help you on your healing journey and motivate you to delve even deeper into the beautiful work you are already doing in the world.

If you resonate with my work and want to stay connected, be sure to follow me on Instagram, or subscribe to the Letter Balm (my semi-regular love letter in which I share actual good news, personal updates, and a written reading for the collective). I'm booked for free readings right now, but if you want to know when I have openings, you can sign up for the Waitlist. If you have a question, please feel free to email me at brandyglows@gmail.com. I am backed up on emails, so it may take me a while, but I will try to respond. Thank you for your patience!

So much love to you!

MUSIC CREDITS

]]> Live Psychic Reading: Ashley Brandy Walker 00:42:04 My first long, live psychic reading! I hope it blesses you. Take what resonates—Ashley is the person I am reading for but I think these things have relevance for all of us, that's why I share—and leave the rest. :) My first long, live psychic reading! I hope it blesses you. Take what resonates—Ashley is the person I am reading for but I think these things have relevance for all of us, that's why I share—and leave the rest. :) psychic reading, psychic yes full 86 adbe208c-8251-4e83-be13-f63bf1402fe6 Your Spiritual Awakening (Part I) This episode is very raw. I think I was feeling anxious, and I say that because although I didn't realize it at the time,  it definitely came through in my voice when I was editing. 

I think that's actually helpful. Like I mentioned, one of the things I'm working on right now is to allow myself the space to feel what I feel. That's the goal here. I hope it blesses you!

HONORABLE MENTIONS:

Thank you for listening! If you liked this episode, I would be very appreciative in you left a review on Apple Podcasts. Throwing Light is for people who believe in the restoration and healing of the world and who aren't hung up on outdated dogma that seeks to dictate what that's supposed to look like. I'm interested in connecting with people who are actively working toward healing and restoration for themselves and the world. My hope is that engaging with this podcast will help you on your healing journey and motivate you to delve even deeper into the beautiful work you are already doing in the world.

If you resonate with my work and want to stay connected, be sure to follow me on Instagram, or subscribe to the Letter Balm (my semi-regular love letter in which I share actual good news, personal updates, and a written reading for the collective). I'm booked for free readings right now, but if you want to know when I have openings, you can sign up for the Waitlist. If you have a question, please feel free to email me at brandyglows@gmail.com. I am backed up on emails, so it may take me a while, but I will try to respond. Thank you for your patience!

So much love to you!

MUSIC CREDITS

]]> Tue, 10 Nov 2020 10:55:00 +0000 brandyglows@gmail.com (Brandy Walker) http://www.brandyglows.com/podcast This episode is very raw. I think I was feeling anxious, and I say that because although I didn't realize it at the time,  it definitely came through in my voice when I was editing. 

I think that's actually helpful. Like I mentioned, one of the things I'm working on right now is to allow myself the space to feel what I feel. That's the goal here. I hope it blesses you!

HONORABLE MENTIONS:

Thank you for listening! If you liked this episode, I would be very appreciative in you left a review on Apple Podcasts. Throwing Light is for people who believe in the restoration and healing of the world and who aren't hung up on outdated dogma that seeks to dictate what that's supposed to look like. I'm interested in connecting with people who are actively working toward healing and restoration for themselves and the world. My hope is that engaging with this podcast will help you on your healing journey and motivate you to delve even deeper into the beautiful work you are already doing in the world.

If you resonate with my work and want to stay connected, be sure to follow me on Instagram, or subscribe to the Letter Balm (my semi-regular love letter in which I share actual good news, personal updates, and a written reading for the collective). I'm booked for free readings right now, but if you want to know when I have openings, you can sign up for the Waitlist. If you have a question, please feel free to email me at brandyglows@gmail.com. I am backed up on emails, so it may take me a while, but I will try to respond. Thank you for your patience!

So much love to you!

MUSIC CREDITS

]]> Your Spiritual Awakening (Part I) Brandy Walker 00:40:57 Whew, this one is a bit vulnerable. In it, I get angry at the neighbor mowing their lawn and (not related, but very important), I share the beginning of my own spiritual journey, which includes (TG) addiction and sexual assault, as well as fear of what my good Christian friends would think. All in a day's work! Whew, this one is a bit vulnerable. In it, I get angry at the neighbor mowing their lawn and (not related, but very important), I share the beginning of my own spiritual journey, which includes (TG) addiction and sexual assault, as well as fear of what my good Christian friends would think. All in a day's work! addiction, spiritual journey, spiritual awakening, shadow work yes full 85 836feb61-48a4-43cf-af8d-63a463be7426 A Reading for the Collective This is an idea I had a while ago, but I think I had to build up the confidence in my gifts. So glad I leaped! Whatever the response, it feels brave and holy. 

A few notes:

  • I was able to get to the beach to "touch the face of Mother Earth with my feet" last weekend. In doing so, I was legitimately rejuvenated and received clarity on a few questions I was wrestling with.
  • I would really love to hear how you connected with and interpreted this message. You can leave a review or message me on Instagram or TikTok. 
  • I use the term "God" because that's what feels right for me. I know a lot of mediums channel spirits that have specific names. That doesn't fit for me at this time. Most of the time, I use the terms "God," "the Universe," or "the divine spark of the Universe" interchangeably. 

HONORABLE MENTIONS:

Thank you for listening! If you liked this episode, I would be very appreciative in you left a review on Apple Podcasts. Throwing Light is for people who believe in the restoration and healing of the world and who aren't hung up on outdated dogma that seeks to dictate what that's supposed to look like. I'm interested in connecting with people who are actively working toward healing and restoration for themselves and the world. My hope is that engaging with this podcast will help you on your healing journey and motivate you to delve even deeper into the beautiful work you are already doing in the world.

If you resonate with my work and want to stay connected, be sure to follow me on Instagram, or subscribe to the Letter Balm (my semi-regular love letter in which I share actual good news, personal updates, and a written reading for the collective). I'm booked for free readings right now, but if you want to know when I have openings, you can sign up for the Waitlist. If you have a question, please feel free to email me at brandyglows@gmail.com. I am backed up on emails, so it may take me a while, but I will try to respond. Thank you for your patience!

So much love to you!

MUSIC CREDITS

]]> Tue, 27 Oct 2020 09:55:00 +0000 brandyglows@gmail.com (Brandy Walker) http://www.brandyglows.com/podcast This is an idea I had a while ago, but I think I had to build up the confidence in my gifts. So glad I leaped! Whatever the response, it feels brave and holy. 

A few notes:

  • I was able to get to the beach to "touch the face of Mother Earth with my feet" last weekend. In doing so, I was legitimately rejuvenated and received clarity on a few questions I was wrestling with.
  • I would really love to hear how you connected with and interpreted this message. You can leave a review or message me on Instagram or TikTok. 
  • I use the term "God" because that's what feels right for me. I know a lot of mediums channel spirits that have specific names. That doesn't fit for me at this time. Most of the time, I use the terms "God," "the Universe," or "the divine spark of the Universe" interchangeably. 

HONORABLE MENTIONS:

Thank you for listening! If you liked this episode, I would be very appreciative in you left a review on Apple Podcasts. Throwing Light is for people who believe in the restoration and healing of the world and who aren't hung up on outdated dogma that seeks to dictate what that's supposed to look like. I'm interested in connecting with people who are actively working toward healing and restoration for themselves and the world. My hope is that engaging with this podcast will help you on your healing journey and motivate you to delve even deeper into the beautiful work you are already doing in the world.

If you resonate with my work and want to stay connected, be sure to follow me on Instagram, or subscribe to the Letter Balm (my semi-regular love letter in which I share actual good news, personal updates, and a written reading for the collective). I'm booked for free readings right now, but if you want to know when I have openings, you can sign up for the Waitlist. If you have a question, please feel free to email me at brandyglows@gmail.com. I am backed up on emails, so it may take me a while, but I will try to respond. Thank you for your patience!

So much love to you!

MUSIC CREDITS

]]> A Reading for the Collective Brandy Walker 00:22:20 Hello friend! This is a vulnerable episode—and a bit of an experiment. Would love to know how it resonated with you. Hello friend! This is a vulnerable episode—and a bit of an experiment. Would love to know how it resonated with you. channeling, psychic, voice of god, racial trauma, akashic records, spirituality no full 84 5fb02f6d-d32a-4de1-96cb-287ea94f0fb0 Past Life Meditation On weekends, when I have a little more time to meditate, I go deep. Sometimes I read my Akashic Records or have a long chat with my guides. For a couple of years when I first began the practice of meditating, every weekend, I used a regression meditation that I found on YouTube by Dr. Brian Weiss to access my past lives. The meditation doesn't exist in that form on YouTube anymore, and so I wanted to create something for you that you could return to if you are also on a journey of healing through remembering and making meaning of your past lives. 

I hope it blesses you.

--

Thank you for listening! If you liked this episode, I would be very appreciative in you left a review on Apple Podcasts. Throwing Light is for people who believe in the restoration and healing of the world and who aren't hung up on outdated dogma that seeks to dictate what that's supposed to look like. I'm interested in connecting with people who are actively working toward healing and restoration for themselves and the world. My hope is that engaging with this podcast will help you on your healing journey and motivate you to delve even deeper into the beautiful work you are already doing in the world.

If you resonate with my work and want to stay connected, be sure to follow me on Instagram, or subscribe to Glow Mail (my semi-regular love letter via email). If you have any questions, you can email me at brandyglows@gmail.com. I would love to hear from you!

MUSIC CREDITS

Intro music: Otis McDonald, BirdBrainz (Track 7 from the album

 Innovations in Booty Shaking Music (Part I)

)

]]> Tue, 13 Oct 2020 16:51:55 +0000 brandyglows@gmail.com (Brandy Walker) http://www.brandyglows.com/podcast On weekends, when I have a little more time to meditate, I go deep. Sometimes I read my Akashic Records or have a long chat with my guides. For a couple of years when I first began the practice of meditating, every weekend, I used a regression meditation that I found on YouTube by Dr. Brian Weiss to access my past lives. The meditation doesn't exist in that form on YouTube anymore, and so I wanted to create something for you that you could return to if you are also on a journey of healing through remembering and making meaning of your past lives. 

I hope it blesses you.

--

Thank you for listening! If you liked this episode, I would be very appreciative in you left a review on Apple Podcasts. Throwing Light is for people who believe in the restoration and healing of the world and who aren't hung up on outdated dogma that seeks to dictate what that's supposed to look like. I'm interested in connecting with people who are actively working toward healing and restoration for themselves and the world. My hope is that engaging with this podcast will help you on your healing journey and motivate you to delve even deeper into the beautiful work you are already doing in the world.

If you resonate with my work and want to stay connected, be sure to follow me on Instagram, or subscribe to Glow Mail (my semi-regular love letter via email). If you have any questions, you can email me at brandyglows@gmail.com. I would love to hear from you!

MUSIC CREDITS

Intro music: Otis McDonald, BirdBrainz (Track 7 from the album

 Innovations in Booty Shaking Music (Part I)

)

]]> Past Life Meditation Brandy Walker 00:19:35 A free meditation to help you access your past lives that you can come back to as often as you like. A free meditation to help you access your past lives that you can come back to as often as you like. past lives, past life regression, past life meditation yes full 83 fa1890bb-7ddd-47b3-8a38-6421018dbcf2 My Past Life as a Witch Regardless of whether or not this is "real," it was inspired (if that is the right word) from an actual event in my present life. 

TWs: Sexual Assault and Graphic Death

These are difficult stories to talk about. But they are important. 

Tomorrow, I'll share a Past Life Meditation that I created and that I have used in coaching sessions. It's completely free and you can listen to it as often as you like. As we near Halloween or Samhain, many people feel that the veil between this world and the next thins and we are able to connect with our loved ones more easily. This feels like an especially powerful time to do this kind of healing.

So much love to you.

HONORABLE MENTIONS:

Thank you for listening! If you liked this episode, I would be very appreciative in you left a review on Apple Podcasts. Throwing Light is for people who believe in the restoration and healing of the world and who aren't hung up on outdated dogma that seeks to dictate what that's supposed to look like. I'm interested in connecting with people who are actively working toward healing and restoration for themselves and the world. My hope is that engaging with this podcast will help you on your healing journey and motivate you to delve even deeper into the beautiful work you are already doing in the world.

If you resonate with my work and want to stay connected, be sure to follow me on Instagram, or subscribe to Glow Mail (my semi-regular love letter via email). If you have any questions, you can email me at brandyglows@gmail.com. I would love to hear from you!

MUSIC CREDITS

]]> Wed, 7 Oct 2020 09:55:00 +0000 brandyglows@gmail.com (Brandy Walker) http://www.brandyglows.com/podcast Regardless of whether or not this is "real," it was inspired (if that is the right word) from an actual event in my present life. 

TWs: Sexual Assault and Graphic Death

These are difficult stories to talk about. But they are important. 

Tomorrow, I'll share a Past Life Meditation that I created and that I have used in coaching sessions. It's completely free and you can listen to it as often as you like. As we near Halloween or Samhain, many people feel that the veil between this world and the next thins and we are able to connect with our loved ones more easily. This feels like an especially powerful time to do this kind of healing.

So much love to you.

HONORABLE MENTIONS:

Thank you for listening! If you liked this episode, I would be very appreciative in you left a review on Apple Podcasts. Throwing Light is for people who believe in the restoration and healing of the world and who aren't hung up on outdated dogma that seeks to dictate what that's supposed to look like. I'm interested in connecting with people who are actively working toward healing and restoration for themselves and the world. My hope is that engaging with this podcast will help you on your healing journey and motivate you to delve even deeper into the beautiful work you are already doing in the world.

If you resonate with my work and want to stay connected, be sure to follow me on Instagram, or subscribe to Glow Mail (my semi-regular love letter via email). If you have any questions, you can email me at brandyglows@gmail.com. I would love to hear from you!

MUSIC CREDITS

]]> My Past Life as a Witch Brandy Walker 00:29:49 Hello friend! Excited and nervous to share this episode. It feels very vulnerable—even though it's "just" a past life memory and arguably could be all in my imagination. Even if that's the case, I believe we wildly underestimate the incredible power of our imaginations. Hello friend! Excited and nervous to share this episode. It feels very vulnerable—even though it's "just" a past life memory and arguably could be all in my imagination. Even if that's the case, I believe we wildly underestimate the incredible power of our imaginations. past lives, healing trauma, past life yes full 82 c61301cc-2dd9-4b13-bb13-074a86479e51 The Birth Story of Micah May I hadn't listened to this since I recorded it last October. It was emotional, listening back to it while editing. There are things we forget with time. The pain that was so acute on a particular moment in history melts away and all we have is a vague memory that it meant something. The stories we tell echo where we are in our lives. This time last year, I was fighting carpenter bees and learning to trust myself. 

HONORABLE MENTIONS:

Thank you for listening! If you liked this episode, I would be very appreciative in you left a review on Apple Podcasts. Throwing Light is for people who believe in the restoration and healing of the world and who aren't hung up on outdated dogma that seeks to dictate what that's supposed to look like. I'm interested in connecting with people who are actively working toward healing and restoration for themselves and the world. My hope is that engaging with this podcast will help you on your healing journey and motivate you to delve even deeper into the beautiful work you are already doing in the world.

If you resonate with my work and want to stay connected, be sure to follow me on Instagram, or subscribe to Glow Mail (my semi-regular love letter via email). If you have any questions, you can email me at brandyglows@gmail.com. I would love to hear from you!

MUSIC CREDITS

]]> Fri, 25 Sep 2020 09:55:11 +0000 brandyglows@gmail.com (Brandy Walker) http://www.brandyglows.com/podcast I hadn't listened to this since I recorded it last October. It was emotional, listening back to it while editing. There are things we forget with time. The pain that was so acute on a particular moment in history melts away and all we have is a vague memory that it meant something. The stories we tell echo where we are in our lives. This time last year, I was fighting carpenter bees and learning to trust myself. 

HONORABLE MENTIONS:

Thank you for listening! If you liked this episode, I would be very appreciative in you left a review on Apple Podcasts. Throwing Light is for people who believe in the restoration and healing of the world and who aren't hung up on outdated dogma that seeks to dictate what that's supposed to look like. I'm interested in connecting with people who are actively working toward healing and restoration for themselves and the world. My hope is that engaging with this podcast will help you on your healing journey and motivate you to delve even deeper into the beautiful work you are already doing in the world.

If you resonate with my work and want to stay connected, be sure to follow me on Instagram, or subscribe to Glow Mail (my semi-regular love letter via email). If you have any questions, you can email me at brandyglows@gmail.com. I would love to hear from you!

MUSIC CREDITS

]]> The Birth Story of Micah May Brandy Walker 00:41:14 Birth stories are powerful. I recorded mine a year ago, shortly after I had her. Excited to share it with you. Birth stories are powerful. I recorded mine a year ago, shortly after I had her. Excited to share it with you. natural birth, birth story yes full 81 630e70b2-2a15-4c8e-b714-3989444c1dd7 Legit Weird: Free Psychic Readings A couple of years ago, I became enchanted with the idea that I could have psychic gifts. I'm not 100% sure where the thought came from, but I started listening to a podcast called Psychic Teachers and I had a psychic aura reading from a friend and trained psychic. Sporadically, I offered what I called "intuitive readings" to my Instagram following, but I was a little to chicken to say the word "psychic."

And then one day, on a total whim, I did. I jumped headfirst into psychic land—not on Instagram, on TikTok, where I had given myself the liberty of being a little more weird. The response was overwhelming—and amazing. 

It still scares me a little. I find myself thinking, "are therapists allowed to be psychics?" The answer, of course, is a resounding YES. One of the things that has been most encouraging is how many fellow social workers and therapist want to get  a reading! <3 

I explain more about this crazy, new venture in this episode's very long intro. I hope you enjoy!

HONORABLE MENTIONS:

Thank you for listening! If you liked this episode, I would be very appreciative in you left a review on Apple Podcasts. Throwing Light is for people who believe in the restoration and healing of the world and who aren't hung up on outdated dogma that seeks to dictate what that's supposed to look like. I'm interested in connecting with people who are actively working toward healing and restoration for themselves and the world. My hope is that engaging with this podcast will help you on your healing journey and motivate you to delve even deeper into the beautiful work you are already doing in the world.

If you resonate with my work and want to stay connected, be sure to follow me on Instagram, or subscribe to Glow Mail (my semi-regular love letter via email). If you have any questions, you can email me at brandyglows@gmail.com. I would love to hear from you!

MUSIC CREDITS

]]> Fri, 18 Sep 2020 09:55:09 +0000 brandyglows@gmail.com (Brandy Walker) http://www.brandyglows.com/podcast A couple of years ago, I became enchanted with the idea that I could have psychic gifts. I'm not 100% sure where the thought came from, but I started listening to a podcast called Psychic Teachers and I had a psychic aura reading from a friend and trained psychic. Sporadically, I offered what I called "intuitive readings" to my Instagram following, but I was a little to chicken to say the word "psychic."

And then one day, on a total whim, I did. I jumped headfirst into psychic land—not on Instagram, on TikTok, where I had given myself the liberty of being a little more weird. The response was overwhelming—and amazing. 

It still scares me a little. I find myself thinking, "are therapists allowed to be psychics?" The answer, of course, is a resounding YES. One of the things that has been most encouraging is how many fellow social workers and therapist want to get  a reading! <3 

I explain more about this crazy, new venture in this episode's very long intro. I hope you enjoy!

HONORABLE MENTIONS:

Thank you for listening! If you liked this episode, I would be very appreciative in you left a review on Apple Podcasts. Throwing Light is for people who believe in the restoration and healing of the world and who aren't hung up on outdated dogma that seeks to dictate what that's supposed to look like. I'm interested in connecting with people who are actively working toward healing and restoration for themselves and the world. My hope is that engaging with this podcast will help you on your healing journey and motivate you to delve even deeper into the beautiful work you are already doing in the world.

If you resonate with my work and want to stay connected, be sure to follow me on Instagram, or subscribe to Glow Mail (my semi-regular love letter via email). If you have any questions, you can email me at brandyglows@gmail.com. I would love to hear from you!

MUSIC CREDITS

]]> Legit Weird: Free Psychic Readings Brandy Walker 00:38:25 So incredibly nervous to share this episode! But sometimes you just have to leap—and see where you land. So off I go! So incredibly nervous to share this episode! But sometimes you just have to leap—and see where you land. So off I go! psychic, free readings yes full 80 2def98ba-e989-424e-97a9-f75db1405c18 Jesus Wept: On Grief and Reincarnation It's helpful to talk about grief. It's helpful to try to wrap our heads around it—in part because we are, at least momentarily, removed from the all consuming nature of it and allowed to conceptualize its theory. Philosophy gives us a break in that way. 

In this episode, I tell the story of Jesus raising Lazarus from the dead and then share a bit about what I make of all of it. I also tell a personal story of grief. It's harder to talk about that. I talk about reincarnation, too. At the end of all of it, I share some thoughts on how ordinary mortals like you and me can connect with loved ones lost. It's a rambly one, for sure.

Grateful for you.

HONORABLE MENTIONS:

Thank you for listening! If you liked this episode, I would be very appreciative in you left a review on Apple Podcasts. Throwing Light is for people who believe in the restoration and healing of the world and who aren't hung up on outdated dogma that seeks to dictate what that's supposed to look like. I'm interested in connecting with people who are actively working toward healing and restoration for themselves and the world. My hope is that engaging with this podcast will help you on your healing journey and motivate you to delve even deeper into the beautiful work you are already doing in the world.

If you resonate with my work and want to stay connected, be sure to follow me on Instagram, or subscribe to Glow Mail (my semi-regular love letter via email). If you have any questions, you can email me at brandyglows@gmail.com. I would love to hear from you!

MUSIC CREDITS

]]> Sun, 6 Sep 2020 09:55:12 +0000 brandyglows@gmail.com (Brandy Walker) http://www.brandyglows.com/podcast It's helpful to talk about grief. It's helpful to try to wrap our heads around it—in part because we are, at least momentarily, removed from the all consuming nature of it and allowed to conceptualize its theory. Philosophy gives us a break in that way. 

In this episode, I tell the story of Jesus raising Lazarus from the dead and then share a bit about what I make of all of it. I also tell a personal story of grief. It's harder to talk about that. I talk about reincarnation, too. At the end of all of it, I share some thoughts on how ordinary mortals like you and me can connect with loved ones lost. It's a rambly one, for sure.

Grateful for you.

HONORABLE MENTIONS:

Thank you for listening! If you liked this episode, I would be very appreciative in you left a review on Apple Podcasts. Throwing Light is for people who believe in the restoration and healing of the world and who aren't hung up on outdated dogma that seeks to dictate what that's supposed to look like. I'm interested in connecting with people who are actively working toward healing and restoration for themselves and the world. My hope is that engaging with this podcast will help you on your healing journey and motivate you to delve even deeper into the beautiful work you are already doing in the world.

If you resonate with my work and want to stay connected, be sure to follow me on Instagram, or subscribe to Glow Mail (my semi-regular love letter via email). If you have any questions, you can email me at brandyglows@gmail.com. I would love to hear from you!

MUSIC CREDITS

]]> Jesus Wept: On Grief and Reincarnation Brandy Walker 00:38:58 TG: brief mention of suicide. A lot of people are going through a lot of things right now. I have wanted to do an episode on grief for a while, but I wasn't exactly sure what to say. In the midst of a family tragedy, these words pressed themselves onto my heart. TG: brief mention of suicide. A lot of people are going through a lot of things right now. I have wanted to do an episode on grief for a while, but I wasn't exactly sure what to say. In the midst of a family tragedy, these words pressed themselves onto my heart. psychic, reincarnation, jesus wept, grief yes full 79 2d674107-d0b4-423f-a4e4-2ccb17e57401 Stardust I hope you find this helpful, especially if you are feeling a bit overwhelmed. Much love to you. Here's a basic outline of what I talk about:

  • A future business idea and what it looks like right now
  • how to reconnect to your spirituality during these dicey times
  • helpful hacks for when you lack motivation
  • prioritizing your mental health by focusing on the basics and knowing when it's time to do the research necessary to find a therapist
  • getting creative in the midst of chaos 
  • how to make any recipe magical

I hope you enjoy! Grateful for you.

HONORABLE MENTIONS:

Thank you for listening! If you liked this episode, I would be very appreciative in you left a review on Apple Podcasts. Throwing Light is for people who believe in the restoration and healing of the world and who aren't hung up on outdated dogma that seeks to dictate what that's supposed to look like. I'm interested in connecting with people who are actively working toward healing and restoration for themselves and the world. I am especially interested in connecting with helping professionals and people who spend their days caring for others. I promise that engaging with this podcast will help you on your healing journey and motivate you to delve even deeper into the beautiful work you are already doing in the world.

If you resonate with my work and want to stay connected, be sure to follow me on Instagram, or subscribe to Glow Mail (my semi-regular love letter via email). If you have any questions, you can email me at brandyglows@gmail.com. I would love to hear from you!

MUSIC CREDITS

]]> Fri, 28 Aug 2020 09:55:05 +0000 brandyglows@gmail.com (Brandy Walker) http://www.brandyglows.com/podcast I hope you find this helpful, especially if you are feeling a bit overwhelmed. Much love to you. Here's a basic outline of what I talk about:

  • A future business idea and what it looks like right now
  • how to reconnect to your spirituality during these dicey times
  • helpful hacks for when you lack motivation
  • prioritizing your mental health by focusing on the basics and knowing when it's time to do the research necessary to find a therapist
  • getting creative in the midst of chaos 
  • how to make any recipe magical

I hope you enjoy! Grateful for you.

HONORABLE MENTIONS:

Thank you for listening! If you liked this episode, I would be very appreciative in you left a review on Apple Podcasts. Throwing Light is for people who believe in the restoration and healing of the world and who aren't hung up on outdated dogma that seeks to dictate what that's supposed to look like. I'm interested in connecting with people who are actively working toward healing and restoration for themselves and the world. I am especially interested in connecting with helping professionals and people who spend their days caring for others. I promise that engaging with this podcast will help you on your healing journey and motivate you to delve even deeper into the beautiful work you are already doing in the world.

If you resonate with my work and want to stay connected, be sure to follow me on Instagram, or subscribe to Glow Mail (my semi-regular love letter via email). If you have any questions, you can email me at brandyglows@gmail.com. I would love to hear from you!

MUSIC CREDITS

]]> Stardust Brandy Walker 00:38:02 Hello! Welcome to the weirdest start of the school year ever! How the heck are you doing? I hope you are hanging in there. I originally was going to title this episode "How to banish mom guilt with magical cleaning" but it didn't work out. Hello! Welcome to the weirdest start of the school year ever! How the heck are you doing? I hope you are hanging in there. I originally was going to title this episode "How to banish mom guilt with magical cleaning" but it didn't work out. how to find a therapist, virtual schooling, overwhelm, working from home yes full 78 0e5c0532-f74a-4f55-89a0-52bfaec04f6b Plank in Your Third Eye What I talk about in this episode:

  • What the Shadow is
  • What Shadow Work is 
  • Why New Year's Resolutions so often fail
  • Ways of doing Shadow Work
    • Specifically Existential Kink by Carolyn Elliott

I hope you enjoy! Grateful for you.

HONORABLE MENTIONS:

Thank you for listening! If you liked this episode, I would be very appreciative in you left a review on Apple Podcasts. Throwing Light is for people who believe in the restoration and healing of the world and who aren't hung up on outdated dogma that seeks to dictate what that's supposed to look like. I'm interested in connecting with people who are actively working toward healing and restoration for themselves and the world. I am especially interested in connecting with helping professionals and people who spend their days caring for others. I promise that engaging with this podcast will help you on your healing journey and motivate you to delve even deeper into the beautiful work you are already doing in the world.

If you resonate with my work and want to stay connected, be sure to follow me on Instagram, or subscribe to Glow Mail (my semi-regular love letter via email). If you have any questions, you can email me at brandyglows@gmail.com. I would love to hear from you!

MUSIC CREDITS

]]> Wed, 19 Aug 2020 09:55:01 +0000 brandyglows@gmail.com (Brandy Walker) http://www.brandyglows.com/podcast What I talk about in this episode:

  • What the Shadow is
  • What Shadow Work is 
  • Why New Year's Resolutions so often fail
  • Ways of doing Shadow Work
    • Specifically Existential Kink by Carolyn Elliott

I hope you enjoy! Grateful for you.

HONORABLE MENTIONS:

Thank you for listening! If you liked this episode, I would be very appreciative in you left a review on Apple Podcasts. Throwing Light is for people who believe in the restoration and healing of the world and who aren't hung up on outdated dogma that seeks to dictate what that's supposed to look like. I'm interested in connecting with people who are actively working toward healing and restoration for themselves and the world. I am especially interested in connecting with helping professionals and people who spend their days caring for others. I promise that engaging with this podcast will help you on your healing journey and motivate you to delve even deeper into the beautiful work you are already doing in the world.

If you resonate with my work and want to stay connected, be sure to follow me on Instagram, or subscribe to Glow Mail (my semi-regular love letter via email). If you have any questions, you can email me at brandyglows@gmail.com. I would love to hear from you!

MUSIC CREDITS

]]> Plank in Your Third Eye Brandy Walker 00:40:25 Hello! This is an episode I am very excited to share! The phrase "plank in your third eye" came to me in a meditation and it just felt really appropriate for the topic of Shadow Work. Hello! This is an episode I am very excited to share! The phrase "plank in your third eye" came to me in a meditation and it just felt really appropriate for the topic of Shadow Work. carolyn elliott, carl jung, shadow work, existential kink yes full 77 a894b1a0-e746-453c-acb6-42ea546d432a How I Overcame Extreme Anxiety Things I talk about in this episode:

  • It's helpful to know the root causes (or some of them)
  • For me, it got worse before it got better
  • I do still have some anxiety
  • There are lots of different reasons we have anxiety (or any mental health issue)
  • Things that helped me:
    • Meditation
    • Quitting alcohol
    • Stepping into role in a helping profession
    • Other spiritual practices
    • I manifested a baby and other things I wanted
    • I did something that scared the crap out of me
    • I learned to trust myself
    • I changed my diet

I hope you enjoy! Grateful for you.

HONORABLE MENTIONS:

Thank you for listening! If you liked this episode, I would be very appreciative in you left a review on Apple Podcasts. Throwing Light is for people who believe in the restoration and healing of the world and who aren't hung up on outdated dogma that seeks to dictate what that's supposed to look like. I'm interested in connecting with people who are actively working toward healing and restoration for themselves and the world. I am especially interested in connecting with helping professionals and people who spend their days caring for others. I promise that engaging with this podcast will help you on your healing journey and motivate you to delve even deeper into the beautiful work you are already doing in the world.

If you resonate with my work and want to stay connected, be sure to follow me on Instagram, or subscribe to Glow Mail (my semi-regular love letter via email). If you have any questions, you can email me at brandyglows@gmail.com. I would love to hear from you!

MUSIC CREDITS

]]> Wed, 5 Aug 2020 09:55:07 +0000 brandyglows@gmail.com (Brandy Walker) http://www.brandyglows.com/podcast Things I talk about in this episode:

  • It's helpful to know the root causes (or some of them)
  • For me, it got worse before it got better
  • I do still have some anxiety
  • There are lots of different reasons we have anxiety (or any mental health issue)
  • Things that helped me:
    • Meditation
    • Quitting alcohol
    • Stepping into role in a helping profession
    • Other spiritual practices
    • I manifested a baby and other things I wanted
    • I did something that scared the crap out of me
    • I learned to trust myself
    • I changed my diet

I hope you enjoy! Grateful for you.

HONORABLE MENTIONS:

Thank you for listening! If you liked this episode, I would be very appreciative in you left a review on Apple Podcasts. Throwing Light is for people who believe in the restoration and healing of the world and who aren't hung up on outdated dogma that seeks to dictate what that's supposed to look like. I'm interested in connecting with people who are actively working toward healing and restoration for themselves and the world. I am especially interested in connecting with helping professionals and people who spend their days caring for others. I promise that engaging with this podcast will help you on your healing journey and motivate you to delve even deeper into the beautiful work you are already doing in the world.

If you resonate with my work and want to stay connected, be sure to follow me on Instagram, or subscribe to Glow Mail (my semi-regular love letter via email). If you have any questions, you can email me at brandyglows@gmail.com. I would love to hear from you!

MUSIC CREDITS

]]> How I Overcame Extreme Anxiety Brandy Walker 00:48:07 Happy August! Last night I was inspired to share these stories and tips with you on how I have overcome anxiety over the last three years. I hope it blesses you. Happy August! Last night I was inspired to share these stories and tips with you on how I have overcome anxiety over the last three years. I hope it blesses you. overcoming anxiety, mental health, anxiety yes full 76 61e09df0-f78d-4999-bc76-05d99788578e Can You Find Joy and Peace in a Pandemic? We are in it, my friend, whatever "it" is. And now that the initial shock has worn off, it may be helpful to think about how we want to be while we're in it. A few broad stroke themes:

  • Where are you starting from? Where was your mental health at the start?
  • Normalizing the fact that it's okay to feel wobbly as we navigate uncertainty
  • Allowing all of your feelings—the good, the bad, and the ugly
  • Weird spiritual techniques to help us make it through
  • We are meaning makers 

I hope you enjoy! Grateful for you.

HONORABLE MENTIONS:

Thank you for listening! If you liked this episode, I would be very appreciative in you left a review on Apple Podcasts. Throwing Light is for people who believe in the restoration and healing of the world and who aren't hung up on outdated dogma that seeks to dictate what that's supposed to look like. I'm interested in connecting with people who are actively working toward healing and restoration for themselves and the world. I am especially interested in connecting with helping professionals and people who spend their days caring for others. I promise that engaging with this podcast will help you on your healing journey and motivate you to delve even deeper into the beautiful work you are already doing in the world.

If you resonate with my work and want to stay connected, be sure to follow me on Instagram, or subscribe to Glow Mail (my semi-regular love letter via email). If you have any questions, you can email me at brandyglows@gmail.com. I would love to hear from you!

MUSIC CREDITS

]]> Fri, 24 Jul 2020 09:55:06 +0000 brandyglows@gmail.com (Brandy Walker) http://www.brandyglows.com/podcast We are in it, my friend, whatever "it" is. And now that the initial shock has worn off, it may be helpful to think about how we want to be while we're in it. A few broad stroke themes:

  • Where are you starting from? Where was your mental health at the start?
  • Normalizing the fact that it's okay to feel wobbly as we navigate uncertainty
  • Allowing all of your feelings—the good, the bad, and the ugly
  • Weird spiritual techniques to help us make it through
  • We are meaning makers 

I hope you enjoy! Grateful for you.

HONORABLE MENTIONS:

Thank you for listening! If you liked this episode, I would be very appreciative in you left a review on Apple Podcasts. Throwing Light is for people who believe in the restoration and healing of the world and who aren't hung up on outdated dogma that seeks to dictate what that's supposed to look like. I'm interested in connecting with people who are actively working toward healing and restoration for themselves and the world. I am especially interested in connecting with helping professionals and people who spend their days caring for others. I promise that engaging with this podcast will help you on your healing journey and motivate you to delve even deeper into the beautiful work you are already doing in the world.

If you resonate with my work and want to stay connected, be sure to follow me on Instagram, or subscribe to Glow Mail (my semi-regular love letter via email). If you have any questions, you can email me at brandyglows@gmail.com. I would love to hear from you!

MUSIC CREDITS

]]> Can You Find Joy and Peace in a Pandemic? Brandy Walker 00:25:15 So, it's been a minute—sorry about that, but I think this one needed to marinate for a few weeks. Thank you for your patience and your patronage! So glad you exist. In this episode, I explore the question: can you find peace and joy in the midst of a pandemic. TL;DR: yes, but it's not easy. So, it's been a minute—sorry about that, but I think this one needed to marinate for a few weeks. Thank you for your patience and your patronage! So glad you exist. In this episode, I explore the question: can you find peace and joy in the midst of a pandemic. TL;DR: yes, but it's not easy. mental health in a pandemic yes full 75 c6918266-8f1c-4631-9a69-2b4c90cc30bb Amanda Flaker and the Multidimensional Universe A couple of years ago, Amanda Flaker's YouTube channel stumbled onto my radar. I was more than a little intrigued by this seemingly magical being, often sitting in the woods, talking to "empath entrepreneurs" about shadow work and "exiting the matrix." 

These last few years, the way she conceptualizes the world and our role in it has become a constant encouragement and has helped me to hone and better articulate my own message of "shifting into shalom." Her words and her work have been especially meaningful to me these last few months as the world has turned upside down. 

I reached out to her in May to see if she would be up for a  having a conversation on Throwing Light. I was so thrilled when she said yes! We talk about everything from what it means to be an empath to how it's not enough to be anti-racism, with a hefty dose of weird spiritual wisdom thrown in for good measure. Listening back to our discussion as I was editing this episode to publish was surreal. I have been playing with these ideas for several years now, but being able to talk about them with someone who is intimately familiar (and who has been one of my biggest inspirations on this Throwing Light journey) felt like waking up in a dream. 

I say in the intro that I hope it all makes sense. I feel like this is the kind of episode that you need to listen to a couple of times, because there are layers of wisdom hidden in her words. 

Maybe I'm hyping her up too much. And maybe you won't agree with everything she says. It's all okay. I hope this blesses you. It definitely blessed me. And for that I am grateful.

HONORABLE MENTIONS:

Thank you for listening! Throwing Light is for people who believe in the restoration and healing of the world and who aren't hung up on outdated dogma that seeks to dictate what that's supposed to look like. I'm interested in connecting with people who are actively working toward healing and restoration for themselves and the world. I am especially interested in connecting with helping professionals and people who spend their days caring for others. I promise that engaging with this podcast will help you on your healing journey and motivate you to delve even deeper into the beautiful work you are already doing in the world.

If you resonate with my work and want to stay connected, be sure to follow me on Instagram or subscribe to Glow Mail (my semi-regular love letter via email). If you have any questions, you can email me at brandyglows@gmail.com. I would love to hear from you!

MUSIC CREDITS

]]> Fri, 3 Jul 2020 09:55:09 +0000 brandyglows@gmail.com (Amanda Flaker) http://www.brandyglows.com/podcast A couple of years ago, Amanda Flaker's YouTube channel stumbled onto my radar. I was more than a little intrigued by this seemingly magical being, often sitting in the woods, talking to "empath entrepreneurs" about shadow work and "exiting the matrix." 

These last few years, the way she conceptualizes the world and our role in it has become a constant encouragement and has helped me to hone and better articulate my own message of "shifting into shalom." Her words and her work have been especially meaningful to me these last few months as the world has turned upside down. 

I reached out to her in May to see if she would be up for a  having a conversation on Throwing Light. I was so thrilled when she said yes! We talk about everything from what it means to be an empath to how it's not enough to be anti-racism, with a hefty dose of weird spiritual wisdom thrown in for good measure. Listening back to our discussion as I was editing this episode to publish was surreal. I have been playing with these ideas for several years now, but being able to talk about them with someone who is intimately familiar (and who has been one of my biggest inspirations on this Throwing Light journey) felt like waking up in a dream. 

I say in the intro that I hope it all makes sense. I feel like this is the kind of episode that you need to listen to a couple of times, because there are layers of wisdom hidden in her words. 

Maybe I'm hyping her up too much. And maybe you won't agree with everything she says. It's all okay. I hope this blesses you. It definitely blessed me. And for that I am grateful.

HONORABLE MENTIONS:

Thank you for listening! Throwing Light is for people who believe in the restoration and healing of the world and who aren't hung up on outdated dogma that seeks to dictate what that's supposed to look like. I'm interested in connecting with people who are actively working toward healing and restoration for themselves and the world. I am especially interested in connecting with helping professionals and people who spend their days caring for others. I promise that engaging with this podcast will help you on your healing journey and motivate you to delve even deeper into the beautiful work you are already doing in the world.

If you resonate with my work and want to stay connected, be sure to follow me on Instagram or subscribe to Glow Mail (my semi-regular love letter via email). If you have any questions, you can email me at brandyglows@gmail.com. I would love to hear from you!

MUSIC CREDITS

]]> Amanda Flaker and the Multidimensional Universe Amanda Flaker 00:57:03 I had the incredible opportunity to sit down with Amanda Flaker last week and talk about what it means to be human, owning our empathic gifts, unhelpful social constructs that our society compels us to comply with—and how we might begin to break free from them. It is definitely not an episode to miss! I had the incredible opportunity to sit down with Amanda Flaker last week and talk about what it means to be human, owning our empathic gifts, unhelpful social constructs that our society compels us to comply with—and how we might begin to break free from them. It is definitely not an episode to miss! abundance matrix, empath, shadow work yes full 74 e1c0337c-d57a-4f10-b863-a51d3b2384c6 An Interview with Maria Fernanda In this interview, Maria Fernanda tells her story of being a Transracial Adoptee. She talks about what that means, why it's important, and what white adoptive parents can do to support adoptees. 

Maria Fernanda created @abutterflyseries on Instagram to share her personal experiences as a Transracial Adoptee. She shares stories of loss, self love, pain and healing.

HONORABLE MENTIONS:

  • To enter the giveaway mentioned in this episode, leave a review on Apple Podcasts and email me the screenshot at brandyglows@gmail.com
  • A Butterfly Series on Instagram

Thank you for listening! Throwing Light is for people who believe in the restoration and healing of the world and who aren't hung up on outdated dogma that seeks to dictate what that's supposed to look like. I'm interested in connecting with people who are actively working toward healing and restoration for themselves and the world. I am especially interested in connecting with helping professionals and people who spend their days caring for others. I promise that engaging with this podcast will help you on your healing journey and motivate you to delve even deeper into the beautiful work you are already doing in the world.

If you resonate with my work and want to stay connected, be sure to follow me on Instagram or subscribe to Glow Mail (my semi-regular love letter via email). If you have any questions, you can email me at brandyglows@gmail.com. I would love to hear from you!

]]> Fri, 26 Jun 2020 09:55:08 +0000 brandyglows@gmail.com (Brandy Walker) http://www.brandyglows.com/podcast In this interview, Maria Fernanda tells her story of being a Transracial Adoptee. She talks about what that means, why it's important, and what white adoptive parents can do to support adoptees. 

Maria Fernanda created @abutterflyseries on Instagram to share her personal experiences as a Transracial Adoptee. She shares stories of loss, self love, pain and healing.

HONORABLE MENTIONS:

  • To enter the giveaway mentioned in this episode, leave a review on Apple Podcasts and email me the screenshot at brandyglows@gmail.com
  • A Butterfly Series on Instagram

Thank you for listening! Throwing Light is for people who believe in the restoration and healing of the world and who aren't hung up on outdated dogma that seeks to dictate what that's supposed to look like. I'm interested in connecting with people who are actively working toward healing and restoration for themselves and the world. I am especially interested in connecting with helping professionals and people who spend their days caring for others. I promise that engaging with this podcast will help you on your healing journey and motivate you to delve even deeper into the beautiful work you are already doing in the world.

If you resonate with my work and want to stay connected, be sure to follow me on Instagram or subscribe to Glow Mail (my semi-regular love letter via email). If you have any questions, you can email me at brandyglows@gmail.com. I would love to hear from you!

]]> An Interview with Maria Fernanda Brandy Walker 00:42:51 Hello! Excited to share this interview with Maria Fernanda. Her story is so beautiful. I learned so much about Transracial adoption and how to support adoptees. Hello! Excited to share this interview with Maria Fernanda. Her story is so beautiful. I learned so much about Transracial adoption and how to support adoptees. black lives matter, transracial adoption, adoption, transracial adoptee yes full 73 26719547-7de9-4d38-806c-2318fb185113 Solstice Meditation Happy first day of Summer and Winter! Here's a meditation to help you ground into this new season. I hope it blesses you. This can be done anytime or every day all through the next three months. 

---

Thank you for listening! Throwing Light is for people who believe in the restoration and healing of the world and who aren't hung up on outdated dogma that seeks to dictate what that's supposed to look like. I'm interested in connecting with people who are actively working toward healing and restoration for themselves and the world. I am especially interested in connecting with helping professionals and people who spend their days caring for others. I promise that engaging with this podcast will help you on your healing journey and motivate you to delve even deeper into the beautiful work you are already doing in the world.

If you resonate with my work and want to stay connected, be sure to follow me on Instagram or subscribe to Glow Mail (my semi-regular love letter via email). If you have any questions, you can email me at brandyglows@gmail.com. I would love to hear from you!

MUSIC CREDITS

]]> Sat, 20 Jun 2020 17:00:10 +0000 brandyglows@gmail.com (Brandy Walker) http://www.brandyglows.com/podcast Happy first day of Summer and Winter! Here's a meditation to help you ground into this new season. I hope it blesses you. This can be done anytime or every day all through the next three months. 

---

Thank you for listening! Throwing Light is for people who believe in the restoration and healing of the world and who aren't hung up on outdated dogma that seeks to dictate what that's supposed to look like. I'm interested in connecting with people who are actively working toward healing and restoration for themselves and the world. I am especially interested in connecting with helping professionals and people who spend their days caring for others. I promise that engaging with this podcast will help you on your healing journey and motivate you to delve even deeper into the beautiful work you are already doing in the world.

If you resonate with my work and want to stay connected, be sure to follow me on Instagram or subscribe to Glow Mail (my semi-regular love letter via email). If you have any questions, you can email me at brandyglows@gmail.com. I would love to hear from you!

MUSIC CREDITS

]]> Solstice Meditation Brandy Walker 00:11:37 Happy first day of Summer and Winter! Here's a meditation to help you ground into this new season. I hope it blesses you. So much love! Happy first day of Summer and Winter! Here's a meditation to help you ground into this new season. I hope it blesses you. So much love! winter solstice, summer solstice, solstice meditation yes full 72 656bb453-ee0a-4692-b7a8-71cfa96d73f0 An Interview With Prince Oliver Delighted and excited to share this episode with you!  

I get teary talking about how proud I am of my son. His wisdom and thoughtfulness is this episode blow me away.  Below are all the ways to follow him on all of the socials.

HONORABLE MENTIONS:

  • Both of his TikTok accounts: @ghost.prince and @prince.ghostt
  • Oliver on Instagram
  • Oliver on Twitter

Thank you for listening! Throwing Light is for people who believe in the restoration and healing of the world and who aren't hung up on outdated dogma that seeks to dictate what that's supposed to look like. I'm interested in connecting with people who are actively working toward healing and restoration for themselves and the world. I am especially interested in connecting with helping professionals and people who spend their days caring for others. I promise that engaging with this podcast will help you on your healing journey and motivate you to delve even deeper into the beautiful work you are already doing in the world.

If you resonate with my work and want to stay connected, be sure to follow me on Instagram or subscribe to Glow Mail (my semi-regular love letter via email). If you have any questions, you can email me at brandyglows@gmail.com. I would love to hear from you!

MUSIC CREDITS

]]> Wed, 17 Jun 2020 09:55:03 +0000 brandyglows@gmail.com (Brandy Walker) http://www.brandyglows.com/podcast Delighted and excited to share this episode with you!  

I get teary talking about how proud I am of my son. His wisdom and thoughtfulness is this episode blow me away.  Below are all the ways to follow him on all of the socials.

HONORABLE MENTIONS:

  • Both of his TikTok accounts: @ghost.prince and @prince.ghostt
  • Oliver on Instagram
  • Oliver on Twitter

Thank you for listening! Throwing Light is for people who believe in the restoration and healing of the world and who aren't hung up on outdated dogma that seeks to dictate what that's supposed to look like. I'm interested in connecting with people who are actively working toward healing and restoration for themselves and the world. I am especially interested in connecting with helping professionals and people who spend their days caring for others. I promise that engaging with this podcast will help you on your healing journey and motivate you to delve even deeper into the beautiful work you are already doing in the world.

If you resonate with my work and want to stay connected, be sure to follow me on Instagram or subscribe to Glow Mail (my semi-regular love letter via email). If you have any questions, you can email me at brandyglows@gmail.com. I would love to hear from you!

MUSIC CREDITS

]]> An Interview With Prince Oliver Brandy Walker 01:27:29 Delighted and excited to share this episode with you! TL;DR to the Intro: My son is incredible. I apologize for an accidental microagression against BIPOC in my last newsletter. I'm hosting a sweet giveaway. The audio in my interviews is not as high quality as I would like. I'm working on it. I love you. Delighted and excited to share this episode with you! TL;DR to the Intro: My son is incredible. I apologize for an accidental microagression against BIPOC in my last newsletter. I'm hosting a sweet giveaway. The audio in my interviews is not as high quality as I would like. I'm working on it. I love you. supporting transgender people, pride month, transgender yes full 71 11ddabdd-e15b-4a8f-8b31-7afd9cfe9693 Prophets, Profits, Mama Bear Energy, and Jay-Z Hello friend! Couple of things—

First, I'm hosting a Giveaway throughout the month of June! Leave an honest review on Apple Podcasts (I say iTunes in the episode. Oops!) and you will be entered to win a Shalom Session, a full email Oracle/Tarot Card reading, and some other fun goods!

Second, in the title of this episode, I named four things and then I forgot to talk about one of them! If you're reading this and you've listened to the podcast, email me and name the thing I forgot and I will give the first person to notice a free email reading as well!

Lastly, this is a heavy episode. I hope it helps you as you are doing the work of figuring out how to be of service in the world using your unique gifts. So much love, friend.

HONORABLE MENTIONS:

Thank you for listening! Throwing Light is for people who believe in the restoration and healing of the world and who aren't hung up on outdated dogma that seeks to dictate what that's supposed to look like. I'm interested in connecting with people who are actively working toward healing and restoration for themselves and the world. I am especially interested in connecting with helping professionals and people who spend their days caring for others. I promise that engaging with this podcast will help you on your healing journey and motivate you to delve even deeper into the beautiful work you are already doing in the world.

If you resonate with my work and want to stay connected, be sure to follow me on Instagram or subscribe to Glow Mail (my semi-regular love letter via email). If you have any questions, you can email me at brandyglows@gmail.com. I would love to hear from you!

MUSIC CREDITS

]]> Wed, 10 Jun 2020 21:03:29 +0000 brandyglows@gmail.com (Brandy Walker) http://www.brandyglows.com/podcast Hello friend! Couple of things—

First, I'm hosting a Giveaway throughout the month of June! Leave an honest review on Apple Podcasts (I say iTunes in the episode. Oops!) and you will be entered to win a Shalom Session, a full email Oracle/Tarot Card reading, and some other fun goods!

Second, in the title of this episode, I named four things and then I forgot to talk about one of them! If you're reading this and you've listened to the podcast, email me and name the thing I forgot and I will give the first person to notice a free email reading as well!

Lastly, this is a heavy episode. I hope it helps you as you are doing the work of figuring out how to be of service in the world using your unique gifts. So much love, friend.

HONORABLE MENTIONS:

Thank you for listening! Throwing Light is for people who believe in the restoration and healing of the world and who aren't hung up on outdated dogma that seeks to dictate what that's supposed to look like. I'm interested in connecting with people who are actively working toward healing and restoration for themselves and the world. I am especially interested in connecting with helping professionals and people who spend their days caring for others. I promise that engaging with this podcast will help you on your healing journey and motivate you to delve even deeper into the beautiful work you are already doing in the world.

If you resonate with my work and want to stay connected, be sure to follow me on Instagram or subscribe to Glow Mail (my semi-regular love letter via email). If you have any questions, you can email me at brandyglows@gmail.com. I would love to hear from you!

MUSIC CREDITS

]]> Prophets, Profits, Mama Bear Energy, and Jay-Z Brandy Walker 00:35:17 This is a heavy episode. I hope it helps you as you are doing the work of figuring out how to be of service in the world using your unique gifts. So much love, friend. This is a heavy episode. I hope it helps you as you are doing the work of figuring out how to be of service in the world using your unique gifts. So much love, friend. using our gifts, black lives matter, george floyd yes full 70 58a1a8f0-c8ac-4d39-bfd7-ebfc04ee616f Meditation for Dirty Hands This meditation came to me one evening after I had finished putting dirty clothes in the washer. Someone was occupying the bathroom, so for a few moments, I just stood there looking at my hands—waiting to wash them. As my attention rested on them, they began to tingle and the Muse dropped the idea of a "dirty hands meditation" into my head and heart. 

Love to you during these difficult days. I hope this brings you comfort and healing.

--

Thank you for listening! Throwing Light is for people who believe in the restoration and healing of the world and who aren't hung up on outdated dogma that seeks to dictate what that's supposed to look like. I'm interested in connecting with people who are actively working toward healing and restoration for themselves and the world. I am especially interested in connecting with helping professionals and people who spend their days caring for others. I promise that engaging with this podcast will help you on your healing journey and motivate you to delve even deeper into the beautiful work you are already doing in the world.

If you resonate with my work and want to stay connected, be sure to follow me on Instagram or subscribe to Glow Mail (my semi-regular love letter via email). If you have any questions, you can email me at brandyglows@gmail.com. I would love to hear from you!

]]> Thu, 4 Jun 2020 22:01:03 +0000 brandyglows@gmail.com (Brandy Walker) http://www.brandyglows.com/podcast This meditation came to me one evening after I had finished putting dirty clothes in the washer. Someone was occupying the bathroom, so for a few moments, I just stood there looking at my hands—waiting to wash them. As my attention rested on them, they began to tingle and the Muse dropped the idea of a "dirty hands meditation" into my head and heart. 

Love to you during these difficult days. I hope this brings you comfort and healing.

--

Thank you for listening! Throwing Light is for people who believe in the restoration and healing of the world and who aren't hung up on outdated dogma that seeks to dictate what that's supposed to look like. I'm interested in connecting with people who are actively working toward healing and restoration for themselves and the world. I am especially interested in connecting with helping professionals and people who spend their days caring for others. I promise that engaging with this podcast will help you on your healing journey and motivate you to delve even deeper into the beautiful work you are already doing in the world.

If you resonate with my work and want to stay connected, be sure to follow me on Instagram or subscribe to Glow Mail (my semi-regular love letter via email). If you have any questions, you can email me at brandyglows@gmail.com. I would love to hear from you!

]]> Meditation for Dirty Hands Brandy Walker 00:09:16 This meditation came to me one evening after I had finished putting dirty clothes in the washer. Someone was occupying the bathroom, so for a few moments, I just stood there looking at my hands—waiting to wash them. As my attention rested on them, they began to tingle and the Muse dropped the idea of a "dirty hands meditation" into my head and heart. This meditation came to me one evening after I had finished putting dirty clothes in the washer. Someone was occupying the bathroom, so for a few moments, I just stood there looking at my hands—waiting to wash them. As my attention rested on them, they began to tingle and the Muse dropped the idea of a "dirty hands meditation" into my head and heart. meditation yes full 69 e334f217-9c5f-4f0c-be22-c1fc5871c238 A Chat with a Goddess (and what that has to do with me quitting my job) How do you connect with your higher self? What does he or she look like? Have you ever prayed to a god or a goddess that was not part of your tradition of origin? Why am I quitting my job??  

All good questions!

At the beginning of May, I put in my month's notice. In this episode, I talk about why and what I'm doing next. I also share a meditation that I did that helped me integrate part of my shadow self and remind me that God is not (only) a man AND I don't need a man to save me. 

HONORABLE MENTIONS:

Thank you for listening! Throwing Light is for people who believe in the restoration and healing of the world and who aren't hung up on outdated dogma that seeks to dictate what that's supposed to look like. I'm interested in connecting with people who are actively working toward healing and restoration for themselves and the world. I am especially interested in connecting with helping professionals and people who spend their days caring for others. I promise that engaging with this podcast will help you on your healing journey and motivate you to delve even deeper into the beautiful work you are already doing in the world.

If you resonate with my work and want to stay connected, be sure to follow me on Instagram or subscribe to Glow Mail (my semi-regular love letter via email). If you have any questions, you can email me at brandyglows@gmail.com. I would love to hear from you!

MUSIC CREDITS

]]> Fri, 29 May 2020 00:09:02 +0000 brandyglows@gmail.com (Brandy Walker) http://www.brandyglows.com/podcast How do you connect with your higher self? What does he or she look like? Have you ever prayed to a god or a goddess that was not part of your tradition of origin? Why am I quitting my job??  

All good questions!

At the beginning of May, I put in my month's notice. In this episode, I talk about why and what I'm doing next. I also share a meditation that I did that helped me integrate part of my shadow self and remind me that God is not (only) a man AND I don't need a man to save me. 

HONORABLE MENTIONS:

Thank you for listening! Throwing Light is for people who believe in the restoration and healing of the world and who aren't hung up on outdated dogma that seeks to dictate what that's supposed to look like. I'm interested in connecting with people who are actively working toward healing and restoration for themselves and the world. I am especially interested in connecting with helping professionals and people who spend their days caring for others. I promise that engaging with this podcast will help you on your healing journey and motivate you to delve even deeper into the beautiful work you are already doing in the world.

If you resonate with my work and want to stay connected, be sure to follow me on Instagram or subscribe to Glow Mail (my semi-regular love letter via email). If you have any questions, you can email me at brandyglows@gmail.com. I would love to hear from you!

MUSIC CREDITS

]]> A Chat with a Goddess (and what that has to do with me quitting my job) Brandy Walker 00:32:19 How do you connect with your higher self? What does he or she look like? Have you ever prayed to a god or a goddess that was not part of your tradition of origin? Why am I quitting my job?? All good questions! How do you connect with your higher self? What does he or she look like? Have you ever prayed to a god or a goddess that was not part of your tradition of origin? Why am I quitting my job?? All good questions! goddess brigid, meditation, therapist yes full 68 e62f1e1a-8aed-482d-a79f-71894ed134e6 Free Meditation: Co-Creating Your Deepest Desire Hello friend! I am very excited to share this meditation with you. I actually made it over a year ago for a class I taught. But there's a new moon today, and so it felt like a great time to share.

The meditation takes about 8-10 minutes to complete. It's my own version of a meditation that I fell in love with from Dr. Joe Dispenza in his book, Becoming Supernatural. If you find it helpful, please share with someone who interested in manifesting their deepest desire! Thank you for listening! I hope it blesses you. :) 

Thank you for listening! Throwing Light is for people who believe in the restoration and healing of the world and who aren't hung up on outdated dogma that seeks to dictate what that's supposed to look like. I'm interested in connecting with people who are actively working toward healing and restoration for themselves and the world. I am especially interested in connecting with helping professionals and people who spend their days caring for others. I promise that engaging with this podcast will help you on your healing journey and motivate you to delve even deeper into the beautiful work you are already doing in the world.

If you resonate with my work and want to stay connected, be sure to follow me on Instagram or subscribe to Glow Mail (my semi-regular love letter via email). If you have any questions, you can email me at brandyglows@gmail.com. I would love to hear from you!

]]> Fri, 22 May 2020 19:33:17 +0000 brandyglows@gmail.com (Brandy Walker) http://www.brandyglows.com/podcast Hello friend! I am very excited to share this meditation with you. I actually made it over a year ago for a class I taught. But there's a new moon today, and so it felt like a great time to share.

The meditation takes about 8-10 minutes to complete. It's my own version of a meditation that I fell in love with from Dr. Joe Dispenza in his book, Becoming Supernatural. If you find it helpful, please share with someone who interested in manifesting their deepest desire! Thank you for listening! I hope it blesses you. :) 

Thank you for listening! Throwing Light is for people who believe in the restoration and healing of the world and who aren't hung up on outdated dogma that seeks to dictate what that's supposed to look like. I'm interested in connecting with people who are actively working toward healing and restoration for themselves and the world. I am especially interested in connecting with helping professionals and people who spend their days caring for others. I promise that engaging with this podcast will help you on your healing journey and motivate you to delve even deeper into the beautiful work you are already doing in the world.

If you resonate with my work and want to stay connected, be sure to follow me on Instagram or subscribe to Glow Mail (my semi-regular love letter via email). If you have any questions, you can email me at brandyglows@gmail.com. I would love to hear from you!

]]> Free Meditation: Co-Creating Your Deepest Desire Brandy Walker 00:10:43 Hello friend! I am very excited to share this meditation with you. I actually made it over a year ago for a class I taught. But there's a new moon today, and so it felt like a great time to share. Hello friend! I am very excited to share this meditation with you. I actually made it over a year ago for a class I taught. But there's a new moon today, and so it felt like a great time to share. manifesting, free meditation, expanding your energy, meditation yes full 67 237079d3-e4ba-419f-ad86-054a5ba98534 What's the Point? Hello friend!

In these uncertain times, we sometimes find ourselves in uncomfortable places emotionally. I used to wrestle with the particular question of "What is the point?" kind of a lot—in this episode I talk about how I found my own answer. 

HONORABLE MENTIONS:

Thank you for listening! Throwing Light is for people who believe in the restoration and healing of the world and who aren't hung up on outdated dogma that seeks to dictate what that's supposed to look like. I'm interested in connecting with people who are actively working toward healing and restoration for themselves and the world. I am especially interested in connecting with helping professionals and people who spend their days caring for others. I promise that engaging with this podcast will help you on your healing journey and motivate you to delve even deeper into the beautiful work you are already doing in the world.

If you resonate with my work and want to stay connected, be sure to follow me on Instagram or subscribe to Glow Mail (my semi-regular love letter via email). If you have any questions, you can email me at brandyglows@gmail.com. I would love to hear from you!

MUSIC CREDITS

]]> Wed, 20 May 2020 20:24:35 +0000 brandyglows@gmail.com (Brandy Walker) http://www.brandyglows.com/podcast Hello friend!

In these uncertain times, we sometimes find ourselves in uncomfortable places emotionally. I used to wrestle with the particular question of "What is the point?" kind of a lot—in this episode I talk about how I found my own answer. 

HONORABLE MENTIONS:

Thank you for listening! Throwing Light is for people who believe in the restoration and healing of the world and who aren't hung up on outdated dogma that seeks to dictate what that's supposed to look like. I'm interested in connecting with people who are actively working toward healing and restoration for themselves and the world. I am especially interested in connecting with helping professionals and people who spend their days caring for others. I promise that engaging with this podcast will help you on your healing journey and motivate you to delve even deeper into the beautiful work you are already doing in the world.

If you resonate with my work and want to stay connected, be sure to follow me on Instagram or subscribe to Glow Mail (my semi-regular love letter via email). If you have any questions, you can email me at brandyglows@gmail.com. I would love to hear from you!

MUSIC CREDITS

]]> What's the Point? Brandy Walker 00:28:20 What do you do when you find yourself wrestling with the big questions—what *is* the point of it all? This episode is a really candid conversation about depression and anxiety. What do you do when you find yourself wrestling with the big questions—what *is* the point of it all? This episode is a really candid conversation about depression and anxiety. depression, anxiety yes full 66 533c0072-c8a4-4f82-afca-59389e4a0865 Follow Your (Own) Lead Hello friends! This week I've been thinking about what it means to own my truth. In figuring out and journaling what that means for me, I landed on seven big ideas.

1. There are infinite possibilities. (And some say infinite realities.)

2. Experts can only get you so far.

3. Feel what's true.

4. Trust yourself and others.

5. Resist the temptation to convince others.

6. Ask yourself, Am I doing this because it's expected of me?

7. Try it on and see what happens.

HONORABLE MENTIONS:

Thank you for listening! Throwing Light is for people who believe in the restoration and healing of the world and who aren't hung up on outdated dogma that seeks to dictate what that's supposed to look like. I'm interested in connecting with people who are actively working toward healing and restoration for themselves and the world. I am especially interested in connecting with helping professionals and people who spend their days caring for others. I promise that engaging with this podcast will help you on your healing journey and motivate you to delve even deeper into the beautiful work you are already doing in the world.

If you resonate with my work and want to stay connected, be sure to follow me on Instagram or subscribe to Glow Mail (my semi-regular love letter via email). If you have any questions, you can email me at brandyglows@gmail.com. I would love to hear from you!

MUSIC CREDITS

]]> Wed, 13 May 2020 01:55:44 +0000 brandyglows@gmail.com (Brandy Walker) http://www.brandyglows.com/podcast Hello friends! This week I've been thinking about what it means to own my truth. In figuring out and journaling what that means for me, I landed on seven big ideas.

1. There are infinite possibilities. (And some say infinite realities.)

2. Experts can only get you so far.

3. Feel what's true.

4. Trust yourself and others.

5. Resist the temptation to convince others.

6. Ask yourself, Am I doing this because it's expected of me?

7. Try it on and see what happens.

HONORABLE MENTIONS:

Thank you for listening! Throwing Light is for people who believe in the restoration and healing of the world and who aren't hung up on outdated dogma that seeks to dictate what that's supposed to look like. I'm interested in connecting with people who are actively working toward healing and restoration for themselves and the world. I am especially interested in connecting with helping professionals and people who spend their days caring for others. I promise that engaging with this podcast will help you on your healing journey and motivate you to delve even deeper into the beautiful work you are already doing in the world.

If you resonate with my work and want to stay connected, be sure to follow me on Instagram or subscribe to Glow Mail (my semi-regular love letter via email). If you have any questions, you can email me at brandyglows@gmail.com. I would love to hear from you!

MUSIC CREDITS

]]> Follow Your (Own) Lead Brandy Walker 00:32:17 Hello friends! This week I've been thinking about what it means to own my truth. In figuring out and journaling what that means for me, I landed on seven big ideas. 1. There are infinite possibilities. 2. Experts can only get you so far. 3. Feel what's true. 4. Trust yourself and others. 5. Resist the temptation to convince others. 6. Ask yourself, Am I doing this because it's expected of me? 7. Try it on and see what happens. Hello friends! This week I've been thinking about what it means to own my truth. In figuring out and journaling what that means for me, I landed on seven big ideas. 1. There are infinite possibilities. 2. Experts can only get you so far. 3. Feel what's true. 4. Trust yourself and others. 5. Resist the temptation to convince others. 6. Ask yourself, Am I doing this because it's expected of me? 7. Try it on and see what happens. trusting yourself, life coaching, archetypes yes full 65 e8f8f3c6-5f9a-479b-92f6-42a3d616f6b7 Rebekah Berndt on Initiation When the pandemic first began, Rebekah went Live on Facebook to talk about the concept of Initiation. I was, as many of us were, still falling into the deep well of uncertainty and I found the idea comforting and helpful. No matter where you find yourself today, I hope you will, too.

Rebekah is a friend and psychic/spiritual colleague of mine. She hails from the same progressive Christian vein that I came up in and I so appreciate her smart and open-minded perspective. 

The conversation itself is raw and unedited. That part felt right, too, even though my unedited self tends to take a bit longer than the average person to get at the point I'm trying to make. ;) 

You can sign up for Rebekah's class here. We had our first Zoom call tonight and I am still buzzing from the conversation. 

HONORABLE MENTIONS:

Thank you for listening! Throwing Light is for people who believe in the restoration and healing of the world and who aren't hung up on outdated dogma that seeks to dictate what that's supposed to look like. I'm interested in connecting with people who are actively working toward healing and restoration for themselves and the world. I am especially interested in connecting with helping professionals and people who spend their days caring for others. I promise that engaging with this podcast will help you on your healing journey and motivate you to delve even deeper into the beautiful work you are already doing in the world.

If you resonate with my work and want to stay connected, be sure to follow me on Instagram or subscribe to Glow Mail (my semi-regular love letter via email). If you have any questions, you can email me at brandyglows@gmail.com. I would love to hear from you!

MUSIC CREDITS

]]> Tue, 5 May 2020 12:20:25 +0000 brandyglows@gmail.com (Brandy Walker) http://www.brandyglows.com/podcast When the pandemic first began, Rebekah went Live on Facebook to talk about the concept of Initiation. I was, as many of us were, still falling into the deep well of uncertainty and I found the idea comforting and helpful. No matter where you find yourself today, I hope you will, too.

Rebekah is a friend and psychic/spiritual colleague of mine. She hails from the same progressive Christian vein that I came up in and I so appreciate her smart and open-minded perspective. 

The conversation itself is raw and unedited. That part felt right, too, even though my unedited self tends to take a bit longer than the average person to get at the point I'm trying to make. ;) 

You can sign up for Rebekah's class here. We had our first Zoom call tonight and I am still buzzing from the conversation. 

HONORABLE MENTIONS:

Thank you for listening! Throwing Light is for people who believe in the restoration and healing of the world and who aren't hung up on outdated dogma that seeks to dictate what that's supposed to look like. I'm interested in connecting with people who are actively working toward healing and restoration for themselves and the world. I am especially interested in connecting with helping professionals and people who spend their days caring for others. I promise that engaging with this podcast will help you on your healing journey and motivate you to delve even deeper into the beautiful work you are already doing in the world.

If you resonate with my work and want to stay connected, be sure to follow me on Instagram or subscribe to Glow Mail (my semi-regular love letter via email). If you have any questions, you can email me at brandyglows@gmail.com. I would love to hear from you!

MUSIC CREDITS

]]> Rebekah Berndt on Initiation Brandy Walker 00:54:23 When the pandemic first began, Rebekah went Live on Facebook to talk about the concept of Initiation. I was, as many of us were, still falling into the deep well of uncertainty and I found the idea comforting and helpful. No matter where you find yourself today, I hope you will, too. When the pandemic first began, Rebekah went Live on Facebook to talk about the concept of Initiation. I was, as many of us were, still falling into the deep well of uncertainty and I found the idea comforting and helpful. No matter where you find yourself today, I hope you will, too. initiation, magical purpose, rebekah berndt yes full 64 7d3f07af-9098-4565-a2d4-818ca8097002 Shifting Into Shalom Hello friends! I have a new episode for you and I am so excited to share this one. 

As always, I am not pushing my own beliefs. What I want to do instead is share them, and in doing so, invite you to see how it feels when you try them on for yourself. What would change if you believed on a core level that you are immortal, that you are magic, and that you are good? 

In this episode, I outline 5 beliefs to help us shift into Shalom, or wholeness. They are:

1. We are immortal. That fact doesn't erase our pain, but it can help us transcend it.

2. Humans are good. When we make shitty choices, perhaps it's our beliefs that need to be shifted.

3. Magic exists. And you have it in you.

4. We all have a job to do. Your essential you-ness is the antidote to whatever trouble you're facing.

5. War is not the answer. Ever. And so, what is?

HONORABLE MENTIONS:

  • Email me at brandyglows@gmail.com if you are interested in signing up for a Shalom Session
  • Amanda Flaker on YouTube
  • Gary Vaynerchuk on YouTube (he's everywhere, though)

Thank you for listening! Throwing Light is for people who believe in the restoration and healing of the world and who aren't hung up on outdated dogma that seeks to dictate what that's supposed to look like. I'm interested in connecting with people who are actively working toward healing and restoration for themselves and the world. I am especially interested in connecting with helping professionals and people who spend their days caring for others. I promise that engaging with this podcast will help you on your healing journey and motivate you to delve even deeper into the beautiful work you are already doing in the world.

If you resonate with my work and want to stay connected, be sure to follow me on Instagram or subscribe to Glow Mail (my semi-regular love letter via email). If you have any questions, you can email me at brandyglows@gmail.com. I would love to hear from you!

MUSIC CREDITS

]]> Tue, 28 Apr 2020 20:28:15 +0000 brandyglows@gmail.com (Brandy Walker) http://www.brandyglows.com/podcast Hello friends! I have a new episode for you and I am so excited to share this one. 

As always, I am not pushing my own beliefs. What I want to do instead is share them, and in doing so, invite you to see how it feels when you try them on for yourself. What would change if you believed on a core level that you are immortal, that you are magic, and that you are good? 

In this episode, I outline 5 beliefs to help us shift into Shalom, or wholeness. They are:

1. We are immortal. That fact doesn't erase our pain, but it can help us transcend it.

2. Humans are good. When we make shitty choices, perhaps it's our beliefs that need to be shifted.

3. Magic exists. And you have it in you.

4. We all have a job to do. Your essential you-ness is the antidote to whatever trouble you're facing.

5. War is not the answer. Ever. And so, what is?

HONORABLE MENTIONS:

  • Email me at brandyglows@gmail.com if you are interested in signing up for a Shalom Session
  • Amanda Flaker on YouTube
  • Gary Vaynerchuk on YouTube (he's everywhere, though)

Thank you for listening! Throwing Light is for people who believe in the restoration and healing of the world and who aren't hung up on outdated dogma that seeks to dictate what that's supposed to look like. I'm interested in connecting with people who are actively working toward healing and restoration for themselves and the world. I am especially interested in connecting with helping professionals and people who spend their days caring for others. I promise that engaging with this podcast will help you on your healing journey and motivate you to delve even deeper into the beautiful work you are already doing in the world.

If you resonate with my work and want to stay connected, be sure to follow me on Instagram or subscribe to Glow Mail (my semi-regular love letter via email). If you have any questions, you can email me at brandyglows@gmail.com. I would love to hear from you!

MUSIC CREDITS

]]> Shifting Into Shalom Brandy Walker 00:29:51 Hello friends! I have a new episode for you and I am so excited to share this one. As always, I am not pushing my own beliefs. What I want to do instead is share them, and in doing so, invite you to see how it feels when you try them on for yourself. What would change you believed on a core level that you are immortal, that you are magic, and that you are good? Hello friends! I have a new episode for you and I am so excited to share this one. As always, I am not pushing my own beliefs. What I want to do instead is share them, and in doing so, invite you to see how it feels when you try them on for yourself. What would change you believed on a core level that you are immortal, that you are magic, and that you are good? immortality, magic, shalom, heaven on earth yes full 63 9ba47ae2-ecc1-4de1-8c65-d059ef0ba645 Hold the Note Thank you for your patience with me as I relaunch this podcast in a pandemic. I am practicing radical self compassion and self kindness and I hope you are too. 

After a good deal of resistance, I have finally created an episode I am excited to share! It's difficult but important to allow yourself to be creatively vulnerable in the best of times. Under these current circumstances, it feels even more essential.

In this episode, I share 5 ways you can bloom where you're planted—we're all planted somewhere right now. We can't change the soil, so we may have to change ourselves.

HONORABLE MENTIONS:

Thank you for listening! Throwing Light is for people who believe in the restoration and healing of the world and who aren't hung up on outdated dogma that seeks to dictate what that's supposed to look like. I'm interested in connecting with people who are actively working toward healing and restoration for themselves and the world. I am especially interested in connecting with helping professionals and people who spend their days caring for others. I promise that engaging with this podcast will help you on your healing journey and motivate you to delve even deeper into the beautiful work you are already doing in the world.

If you resonate with my work and want to stay connected, be sure to follow me on Instagram or subscribe to Glow Mail (my semi-regular love letter via email). If you have any questions, you can email me at brandyglows@gmail.com. I would love to hear from you!

]]> Thu, 9 Apr 2020 23:35:40 +0000 brandyglows@gmail.com (Brandy Walker) http://www.brandyglows.com/podcast Thank you for your patience with me as I relaunch this podcast in a pandemic. I am practicing radical self compassion and self kindness and I hope you are too. 

After a good deal of resistance, I have finally created an episode I am excited to share! It's difficult but important to allow yourself to be creatively vulnerable in the best of times. Under these current circumstances, it feels even more essential.

In this episode, I share 5 ways you can bloom where you're planted—we're all planted somewhere right now. We can't change the soil, so we may have to change ourselves.

HONORABLE MENTIONS:

Thank you for listening! Throwing Light is for people who believe in the restoration and healing of the world and who aren't hung up on outdated dogma that seeks to dictate what that's supposed to look like. I'm interested in connecting with people who are actively working toward healing and restoration for themselves and the world. I am especially interested in connecting with helping professionals and people who spend their days caring for others. I promise that engaging with this podcast will help you on your healing journey and motivate you to delve even deeper into the beautiful work you are already doing in the world.

If you resonate with my work and want to stay connected, be sure to follow me on Instagram or subscribe to Glow Mail (my semi-regular love letter via email). If you have any questions, you can email me at brandyglows@gmail.com. I would love to hear from you!

]]> Hold the Note Brandy Walker 00:29:17 In this episode, I share 5 ways you can bloom where you're planted—we're all planted somewhere right now. We can't change the soil, so we may have to change ourselves. In this episode, I share 5 ways you can bloom where you're planted—we're all planted somewhere right now. We can't change the soil, so we may have to change ourselves. yes full 62 49d23d7e-9dc2-447a-80ee-5129c4e54668 Where We're At MAN. Welcome to Season 3! It seemed like a good day to launch the new season. Ha. 

I hope you are doing well. I hope you are staying healthy, hydrated, and home. I hope you are washing your hands. :)

I am all of those things, gratefully. This episode is called "Where We're At" and it's also a snapshot of where I'm at. 

HONORABLE MENTIONS:

Thank you for listening! Throwing Light is for people who believe in the restoration and healing of the world and who aren't hung up on outdated dogma that seeks to dictate what that's supposed to look like. I'm interested in connecting with people who are actively working toward healing and restoration for themselves and the world. I am especially interested in connecting with helping professionals and people who spend their days caring for others. I promise that engaging with this podcast will help you on your healing journey and motivate you to delve even deeper into the beautiful work you are already doing in the world.

If you resonate with my work and want to stay connected, be sure to follow me on Instagram or subscribe to Glow Mail (my semi-regular love letter via email). If you have any questions, you can email me at brandyglows@gmail.com. I would love to hear from you!

]]> Mon, 16 Mar 2020 21:05:08 +0000 brandyglows@gmail.com (Brandy Walker) http://www.brandyglows.com/podcast MAN. Welcome to Season 3! It seemed like a good day to launch the new season. Ha. 

I hope you are doing well. I hope you are staying healthy, hydrated, and home. I hope you are washing your hands. :)

I am all of those things, gratefully. This episode is called "Where We're At" and it's also a snapshot of where I'm at. 

HONORABLE MENTIONS:

Thank you for listening! Throwing Light is for people who believe in the restoration and healing of the world and who aren't hung up on outdated dogma that seeks to dictate what that's supposed to look like. I'm interested in connecting with people who are actively working toward healing and restoration for themselves and the world. I am especially interested in connecting with helping professionals and people who spend their days caring for others. I promise that engaging with this podcast will help you on your healing journey and motivate you to delve even deeper into the beautiful work you are already doing in the world.

If you resonate with my work and want to stay connected, be sure to follow me on Instagram or subscribe to Glow Mail (my semi-regular love letter via email). If you have any questions, you can email me at brandyglows@gmail.com. I would love to hear from you!

]]> Where We're At Brandy Walker 00:13:30 #flattenthecurve, #canceleverything, coronavirus yes full 61 aa208321-f452-43b0-a278-924f44b91ec0 What You Believe, Part VIII: How To Co-Create With The Universe Hello friend! I am so excited to share this episode with you. If you have been enjoying this series, I think you'll really dig the culmination of how to dig in and re-examine what you believe.

Also, this is the last episode of season two! I'll be out for a couple of weeks while I have a bebe. After I learn to nurse again and get myself used to middle of the night diaper changes, I'll be back with all new content.

HONORABLE MENTIONS:

Thank you for listening! Throwing Light is for people who believe in the restoration and healing of the world and who aren't hung up on outdated dogma that seeks to dictate what that's supposed to look like. I'm interested in connecting with people who are actively working toward healing and restoration for themselves and the world. I am especially interested in connecting with helping professionals and people who spend their days caring for others. I promise that engaging with this podcast will help you on your healing journey and motivate you to delve even deeper into the beautiful work you are already doing in the world.

If you resonate with my work and want to stay connected, be sure to follow me on Instagram or subscribe to Glow Mail (my semi-regular love letter via email). If you have any questions, you can email me at brandyglows@gmail.com. I would love to hear from you!

MUSIC CREDITS

]]> Fri, 30 Aug 2019 09:55:09 +0000 brandyglows@gmail.com (Brandy Walker) http://www.brandyglows.com/podcast Hello friend! I am so excited to share this episode with you. If you have been enjoying this series, I think you'll really dig the culmination of how to dig in and re-examine what you believe.

Also, this is the last episode of season two! I'll be out for a couple of weeks while I have a bebe. After I learn to nurse again and get myself used to middle of the night diaper changes, I'll be back with all new content.

HONORABLE MENTIONS:

Thank you for listening! Throwing Light is for people who believe in the restoration and healing of the world and who aren't hung up on outdated dogma that seeks to dictate what that's supposed to look like. I'm interested in connecting with people who are actively working toward healing and restoration for themselves and the world. I am especially interested in connecting with helping professionals and people who spend their days caring for others. I promise that engaging with this podcast will help you on your healing journey and motivate you to delve even deeper into the beautiful work you are already doing in the world.

If you resonate with my work and want to stay connected, be sure to follow me on Instagram or subscribe to Glow Mail (my semi-regular love letter via email). If you have any questions, you can email me at brandyglows@gmail.com. I would love to hear from you!

MUSIC CREDITS

]]> What You Believe, Part VIII: How To Co-Create With The Universe Brandy Walker 00:34:46 Dr. Bruce Lipton explains that 95% of our lives are lived on autopilot. In order to change our patterns and beliefs, we have to get intentional. He proposes that there are three great ways to do that. In this episode, I walk you through all three—and add a bonus way! Dr. Bruce Lipton explains that 95% of our lives are lived on autopilot. In order to change our patterns and beliefs, we have to get intentional. He proposes that there are three great ways to do that. In this episode, I walk you through all three—and add a bonus way! manifesting, dr. joe dispenza, dr. bruce lipton, power of belief yes full 60 817e5304-79c2-4bb1-b5e1-608f62fbeb78 What You Believe, Part VII: Know Your Patterns Hello! Whew. It's been a minute! But I'm back! Rounding out Season Two with two more episodes—hoping to get them out before I have a baby!

This whole series has been an exercise of working out in real time what it looks like to co-create with the universe. In this episode, I talk about the importance of knowing our patterns.

HONORABLE MENTIONS:

Thank you for listening! Throwing Light is for people who believe in the restoration and healing of the world and who aren't hung up on outdated dogma that seeks to dictate what that's supposed to look like. I'm interested in connecting with people who are actively working toward healing and restoration for themselves and the world. I am especially interested in connecting with helping professionals and people who spend their days caring for others. I promise that engaging with this podcast will help you on your healing journey and motivate you to delve even deeper into the beautiful work you are already doing in the world.

If you resonate with my work and want to stay connected, be sure to follow me on Instagram or subscribe to Glow Mail (my semi-regular love letter via email). If you have any questions, you can email me at brandyglows@gmail.com. I would love to hear from you!

MUSIC CREDITS

]]> Tue, 13 Aug 2019 09:55:06 +0000 brandyglows@gmail.com (Brandy Walker) http://www.brandyglows.com/podcast Hello! Whew. It's been a minute! But I'm back! Rounding out Season Two with two more episodes—hoping to get them out before I have a baby!

This whole series has been an exercise of working out in real time what it looks like to co-create with the universe. In this episode, I talk about the importance of knowing our patterns.

HONORABLE MENTIONS:

Thank you for listening! Throwing Light is for people who believe in the restoration and healing of the world and who aren't hung up on outdated dogma that seeks to dictate what that's supposed to look like. I'm interested in connecting with people who are actively working toward healing and restoration for themselves and the world. I am especially interested in connecting with helping professionals and people who spend their days caring for others. I promise that engaging with this podcast will help you on your healing journey and motivate you to delve even deeper into the beautiful work you are already doing in the world.

If you resonate with my work and want to stay connected, be sure to follow me on Instagram or subscribe to Glow Mail (my semi-regular love letter via email). If you have any questions, you can email me at brandyglows@gmail.com. I would love to hear from you!

MUSIC CREDITS

]]> What You Believe, Part VII: Know Your Patterns Brandy Walker 00:20:09 My husband was fast asleep beside me and I was silently sobbing—that's when it hit me. I was not upset because the bed wasn't pushed up against the wall. My husband was fast asleep beside me and I was silently sobbing—that's when it hit me. I was not upset because the bed wasn't pushed up against the wall. self awareness, power of belief yes full 59 dbecf16e-f723-4275-a097-ff0a1e9c2783 How I Do It All Two main things! First, in this episode I took a moment to rave about my amazing partner. Can I just gush for another minute, because no joke, as I was editing this episode at 10pm at night he was making me dinner. Swoon.

Second, I also talk about how I'm not the parent who has her kids in all sorts of activities. BUT, I forgot to add that one of the things I do with my kiddos is look for ways to combine our passions. And the latest culmination of that is the gaming YouTube channel I started with my 7yo (details below!)

HONORABLE MENTIONS:

Thank you for listening! Throwing Light is for people who believe in the restoration and healing of the world and who aren't hung up on outdated dogma that seeks to dictate what that's supposed to look like. I'm interested in connecting with people who are actively working toward healing and restoration for themselves and the world. I am especially interested in connecting with helping professionals and people who spend their days caring for others. I promise that engaging with this podcast will help you on your healing journey and motivate you to delve even deeper into the beautiful work you are already doing in the world.

If you resonate with my work and want to stay connected, be sure to follow me on Instagram or subscribe to Glow Mail (my semi-regular love letter via email). If you have any questions, you can email me at brandyglows@gmail.com. I would love to hear from you!

MUSIC CREDITS

]]> Tue, 23 Jul 2019 09:55:07 +0000 brandyglows@gmail.com (Brandy Walker) http://www.brandyglows.com/podcast Two main things! First, in this episode I took a moment to rave about my amazing partner. Can I just gush for another minute, because no joke, as I was editing this episode at 10pm at night he was making me dinner. Swoon.

Second, I also talk about how I'm not the parent who has her kids in all sorts of activities. BUT, I forgot to add that one of the things I do with my kiddos is look for ways to combine our passions. And the latest culmination of that is the gaming YouTube channel I started with my 7yo (details below!)

HONORABLE MENTIONS:

Thank you for listening! Throwing Light is for people who believe in the restoration and healing of the world and who aren't hung up on outdated dogma that seeks to dictate what that's supposed to look like. I'm interested in connecting with people who are actively working toward healing and restoration for themselves and the world. I am especially interested in connecting with helping professionals and people who spend their days caring for others. I promise that engaging with this podcast will help you on your healing journey and motivate you to delve even deeper into the beautiful work you are already doing in the world.

If you resonate with my work and want to stay connected, be sure to follow me on Instagram or subscribe to Glow Mail (my semi-regular love letter via email). If you have any questions, you can email me at brandyglows@gmail.com. I would love to hear from you!

MUSIC CREDITS

]]> How I Do It All Brandy Walker 00:19:19 This is a question I get asked a bit IRL. The short answer is that I don't. Haha. I actually have no idea what I'm doing. But the long answer is a little more complicated. This is a question I get asked a bit IRL. The short answer is that I don't. Haha. I actually have no idea what I'm doing. But the long answer is a little more complicated. how i do it all yes full 58 735cac61-5463-430d-ab3d-3bb020a4aff9 What You Believe, Part VI: Clarity is Key Shifting gears! The last couple episodes of this series have focused on the negatives—how to get rid of what we don't want. And that's an important place to start. But now it's time to talk about what we want. What YOU want. Because clarity is key.

HONORABLE MENTIONS:

Thank you for listening! Throwing Light is for people who believe in the restoration and healing of the world and who aren't hung up on outdated dogma that seeks to dictate what that's supposed to look like. I'm interested in connecting with people who are actively working toward healing and restoration for themselves and the world. I am especially interested in connecting with helping professionals and people who spend their days caring for others. I promise that engaging with this podcast will help you on your healing journey and motivate you to delve even deeper into the beautiful work you are already doing in the world.

If you resonate with my work and want to stay connected, be sure to follow me on Instagram.

MUSIC CREDITS

]]> Tue, 9 Jul 2019 09:55:11 +0000 brandyglows@gmail.com (Brandy Walker) http://www.brandyglows.com/podcast Shifting gears! The last couple episodes of this series have focused on the negatives—how to get rid of what we don't want. And that's an important place to start. But now it's time to talk about what we want. What YOU want. Because clarity is key.

HONORABLE MENTIONS:

Thank you for listening! Throwing Light is for people who believe in the restoration and healing of the world and who aren't hung up on outdated dogma that seeks to dictate what that's supposed to look like. I'm interested in connecting with people who are actively working toward healing and restoration for themselves and the world. I am especially interested in connecting with helping professionals and people who spend their days caring for others. I promise that engaging with this podcast will help you on your healing journey and motivate you to delve even deeper into the beautiful work you are already doing in the world.

If you resonate with my work and want to stay connected, be sure to follow me on Instagram.

MUSIC CREDITS

]]> What You Believe, Part VI: Clarity is Key Brandy Walker 00:21:36 When I think about how far I've come, I can't help but get emotional. And I would invite you to do the same, because no matter where you are on the journey . . . you're on the journey! When I think about how far I've come, I can't help but get emotional. And I would invite you to do the same, because no matter where you are on the journey . . . you're on the journey! manifesting, getting clear on what you want, mercury retrograde yes full 57 13bf4421-845b-44f8-a0db-b4dfa50e8b1c What You Believe, Part V: Survival Mode I have long considered myself a nomad. In 15 years, I've lived in at least 15 homes. But something happened along the way. The more I moved, the harder it became.

We're moving again in two weeks and I'm feeling it. And so I've had to a LOT of inner work lately to keep myself going. I know I'm not the only one who struggles with this from time to time. So I thought it'd be helpful for this series to talk about what survival mode looks like—and what you can do if you find yourself there.

Question of the episode: What is blocking you from receiving?

HONORABLE MENTIONS:

Thank you for listening! Throwing Light is for people who believe in the restoration and healing of the world and who aren't hung up on outdated dogma that seeks to dictate what that's supposed to look like. I'm interested in connecting with people who are actively working toward healing and restoration for themselves and the world. I am especially interested in connecting with helping professionals and people who spend their days caring for others. I promise that engaging with this podcast will help you on your healing journey and motivate you to delve even deeper into the beautiful work you are already doing in the world.

If you resonate with my work and want to stay connected, be sure to follow me on Instagram.

MUSIC CREDITS

]]> Tue, 2 Jul 2019 07:15:06 +0000 brandyglows@gmail.com (Brandy Walker) http://www.brandyglows.com/podcast I have long considered myself a nomad. In 15 years, I've lived in at least 15 homes. But something happened along the way. The more I moved, the harder it became.

We're moving again in two weeks and I'm feeling it. And so I've had to a LOT of inner work lately to keep myself going. I know I'm not the only one who struggles with this from time to time. So I thought it'd be helpful for this series to talk about what survival mode looks like—and what you can do if you find yourself there.

Question of the episode: What is blocking you from receiving?

HONORABLE MENTIONS:

Thank you for listening! Throwing Light is for people who believe in the restoration and healing of the world and who aren't hung up on outdated dogma that seeks to dictate what that's supposed to look like. I'm interested in connecting with people who are actively working toward healing and restoration for themselves and the world. I am especially interested in connecting with helping professionals and people who spend their days caring for others. I promise that engaging with this podcast will help you on your healing journey and motivate you to delve even deeper into the beautiful work you are already doing in the world.

If you resonate with my work and want to stay connected, be sure to follow me on Instagram.

MUSIC CREDITS

]]> What You Believe, Part V: Survival Mode Brandy Walker 00:20:58 It's important to be honest about where we are and how we feel—even if it's not exactly where we'd like to be. Maybe especially if it's not. If you feel like you're just getting by, this episode is for you. It's important to be honest about where we are and how we feel—even if it's not exactly where we'd like to be. Maybe especially if it's not. If you feel like you're just getting by, this episode is for you. fight or flight, survival mode yes full 56 124eb1ed-be68-4b76-83ca-a864c930a9ce What You Believe, Part IV: Shifting Your Energy When You're in a Funk The funk is no fun unless it is accompanied by music! In part IV of this series on the power of belief, I share some powerful ways I have learned to shift my energy when things get funky. Hope you enjoy! Thank you for being a part of the TL tribe. So much love.

HONORABLE MENTIONS:

Thank you for listening! Throwing Light is for people who believe in the restoration and healing of the world and who aren't hung up on outdated dogma that seeks to dictate what that's supposed to look like. I'm interested in connecting with people who are actively working toward healing and restoration for themselves and the world. I am especially interested in connecting with helping professionals and people who spend their days caring for others. I promise that engaging with this podcast will help you on your healing journey and motivate you to delve even deeper into the beautiful work you are already doing in the world.

If you resonate with my work and want to stay connected, be sure to follow me on Instagram.

MUSIC CREDITS

]]> Tue, 25 Jun 2019 09:55:09 +0000 brandyglows@gmail.com (Brandy Walker) http://www.brandyglows.com/podcast The funk is no fun unless it is accompanied by music! In part IV of this series on the power of belief, I share some powerful ways I have learned to shift my energy when things get funky. Hope you enjoy! Thank you for being a part of the TL tribe. So much love.

HONORABLE MENTIONS:

Thank you for listening! Throwing Light is for people who believe in the restoration and healing of the world and who aren't hung up on outdated dogma that seeks to dictate what that's supposed to look like. I'm interested in connecting with people who are actively working toward healing and restoration for themselves and the world. I am especially interested in connecting with helping professionals and people who spend their days caring for others. I promise that engaging with this podcast will help you on your healing journey and motivate you to delve even deeper into the beautiful work you are already doing in the world.

If you resonate with my work and want to stay connected, be sure to follow me on Instagram.

MUSIC CREDITS

]]> What You Believe, Part IV: Shifting Your Energy When You're in a Funk Brandy Walker 00:22:03 What do you do when you're in a funk? Do you think about getting out of it? Do you find yourself spiraling deeper down the funk rabbit hole? This episode is full of practical ways to shift our energies in positive, meaningful ways. What do you do when you're in a funk? Do you think about getting out of it? Do you find yourself spiraling deeper down the funk rabbit hole? This episode is full of practical ways to shift our energies in positive, meaningful ways. bruce lipton, generational trauma, energy psychology, eft, power of belief, rob bell, amanda flaker yes full 55 d86312f1-2b20-43b8-88c2-9be1db91e699 What You Believe, Part III: What Is My Body Trying to Communicate? There are two kinds of people—those who never cry and those who cry all the time. If you fall into the first camp, then you probably need a good cry. If you fall in the second camp . . . then you probably need a good cry.

In this episode, I talk about how bad I am at listening to my body—and why it's so important that we do listen. I talk about how it's often as simple as getting the blood pumping or getting the tears flowing. I also touch on trauma and PTSD and what to do if we have disassociated from our bodies. And, as always, all of this comes with deep, deep self compassion. So much love.

HONORABLE MENTIONS:

  • Vix the New Age Hipster (she's awesome)
  • Come As You Are by Emily Nagoski (one of my favorite books on female sexuality—not mentioned in this episode, but if you want to get in touch with your body, this is a great resource)

Thank you for listening! Throwing Light is for people who believe in the restoration and healing of the world and who aren't hung up on outdated dogma that seeks to dictate what that's supposed to look like. I'm interested in connecting with people who are actively working toward healing and restoration for themselves and the world. I am especially interested in connecting with helping professionals and people who spend their days caring for others. I promise that engaging with this podcast will help you on your healing journey and motivate you to delve even deeper into the beautiful work you are already doing in the world.

If you resonate with my work and want to stay connected, be sure to follow me on Instagram.

MUSIC CREDITS

]]> Tue, 18 Jun 2019 09:55:02 +0000 brandyglows@gmail.com (Brandy Walker) http://www.brandyglows.com/podcast There are two kinds of people—those who never cry and those who cry all the time. If you fall into the first camp, then you probably need a good cry. If you fall in the second camp . . . then you probably need a good cry.

In this episode, I talk about how bad I am at listening to my body—and why it's so important that we do listen. I talk about how it's often as simple as getting the blood pumping or getting the tears flowing. I also touch on trauma and PTSD and what to do if we have disassociated from our bodies. And, as always, all of this comes with deep, deep self compassion. So much love.

HONORABLE MENTIONS:

  • Vix the New Age Hipster (she's awesome)
  • Come As You Are by Emily Nagoski (one of my favorite books on female sexuality—not mentioned in this episode, but if you want to get in touch with your body, this is a great resource)

Thank you for listening! Throwing Light is for people who believe in the restoration and healing of the world and who aren't hung up on outdated dogma that seeks to dictate what that's supposed to look like. I'm interested in connecting with people who are actively working toward healing and restoration for themselves and the world. I am especially interested in connecting with helping professionals and people who spend their days caring for others. I promise that engaging with this podcast will help you on your healing journey and motivate you to delve even deeper into the beautiful work you are already doing in the world.

If you resonate with my work and want to stay connected, be sure to follow me on Instagram.

MUSIC CREDITS

]]> What You Believe, Part III: What Is My Body Trying to Communicate? Brandy Walker 00:16:28 Our aches and pains, physically and emotionally, mean something. What to do when your body's warning light comes on. Our aches and pains, physically and emotionally, mean something. What to do when your body's warning light comes on. listening to your body, ptsd, mind body connection, healing trauma yes full 54 d721cf3e-ecc4-4ec1-b5a9-4f40584a4ba7 Let's Talk About Sex(uality) A couple of years ago, I took an incredible college class on human sexuality. In that class, I learned that though some women are only attracted to men and some only attracted to women, for many women, it’s more like a spectrum—and attraction is context dependent, regardless of gender.

This blew my mind and forced me to to come to terms with parts of my identity that I had been pushing down for at least 20 years. In this episode, I share that story and a few thoughts on my own brand of advocacy that is conversational and relies heavily on the power of story.

HONORABLE MENTIONS

Thank you for listening! Throwing Light is for people who believe in the restoration and healing of the world and who aren't hung up on outdated dogma that seeks to dictate what that's supposed to look like. I'm interested in connecting with people who are actively working toward healing and restoration for themselves and the world. I am especially interested in connecting with helping professionals and people who spend their days caring for others. I promise that engaging with this podcast will help you on your healing journey and motivate you to delve even deeper into the beautiful work you are already doing in the world.

If you resonate with my work and want to stay connected, be sure to follow me on Instagram.

MUSIC CREDITS

]]> Tue, 11 Jun 2019 09:55:10 +0000 brandyglows@gmail.com (Brandy Walker) http://www.brandyglows.com/podcast A couple of years ago, I took an incredible college class on human sexuality. In that class, I learned that though some women are only attracted to men and some only attracted to women, for many women, it’s more like a spectrum—and attraction is context dependent, regardless of gender.

This blew my mind and forced me to to come to terms with parts of my identity that I had been pushing down for at least 20 years. In this episode, I share that story and a few thoughts on my own brand of advocacy that is conversational and relies heavily on the power of story.

HONORABLE MENTIONS

Thank you for listening! Throwing Light is for people who believe in the restoration and healing of the world and who aren't hung up on outdated dogma that seeks to dictate what that's supposed to look like. I'm interested in connecting with people who are actively working toward healing and restoration for themselves and the world. I am especially interested in connecting with helping professionals and people who spend their days caring for others. I promise that engaging with this podcast will help you on your healing journey and motivate you to delve even deeper into the beautiful work you are already doing in the world.

If you resonate with my work and want to stay connected, be sure to follow me on Instagram.

MUSIC CREDITS

]]> Let's Talk About Sex(uality) Brandy Walker 00:16:52 I'm interrupting the What You Believe series momentarily in honor of #pridemonth! I'm interrupting the What You Believe series momentarily in honor of #pridemonth! yes full 53 fb3c9f58-fe8c-4862-b45d-3896bbb503e6 What You Believe, Part II When I recorded this episode—the Monday morning before it posted—I was waiting impatiently for my social work license. By the time I started editing it a couple of hours later, I had gotten the email that I am officially an LMSW!

It was especially meaningful because of the subject of this particular episode. It's a raw one. I share my process as I have been working through the journey of figuring out the scripts in my subconscious and attempting to align them with what my conscious mind knows to be true. It's full of self-discovery that I hope you'll find helpful on your journey.

As promised, below are some helpful places to start with EFT if you're interested. Hope you enjoy!

HONORABLE MENTIONS

Thank you for listening! Throwing Light is for people who believe in the restoration and healing of the world and who aren't hung up on outdated dogma that seeks to dictate what that's supposed to look like. I'm interested in connecting with people who are actively working toward healing and restoration for themselves and the world. I am especially interested in connecting with helping professionals and people who spend their days caring for others. I promise that engaging with this podcast will help you on your healing journey and motivate you to delve even deeper into the beautiful work you are already doing in the world.

If you resonate with my work and want to stay connected, be sure to follow me on Instagram.

MUSIC CREDITS

]]> Tue, 4 Jun 2019 09:55:03 +0000 brandyglows@gmail.com (Brandy Walker) http://www.brandyglows.com/podcast When I recorded this episode—the Monday morning before it posted—I was waiting impatiently for my social work license. By the time I started editing it a couple of hours later, I had gotten the email that I am officially an LMSW!

It was especially meaningful because of the subject of this particular episode. It's a raw one. I share my process as I have been working through the journey of figuring out the scripts in my subconscious and attempting to align them with what my conscious mind knows to be true. It's full of self-discovery that I hope you'll find helpful on your journey.

As promised, below are some helpful places to start with EFT if you're interested. Hope you enjoy!

HONORABLE MENTIONS

Thank you for listening! Throwing Light is for people who believe in the restoration and healing of the world and who aren't hung up on outdated dogma that seeks to dictate what that's supposed to look like. I'm interested in connecting with people who are actively working toward healing and restoration for themselves and the world. I am especially interested in connecting with helping professionals and people who spend their days caring for others. I promise that engaging with this podcast will help you on your healing journey and motivate you to delve even deeper into the beautiful work you are already doing in the world.

If you resonate with my work and want to stay connected, be sure to follow me on Instagram.

MUSIC CREDITS

]]> What You Believe, Part II Brandy Walker 00:27:52 I am so excited to share this episode and the things I've learned over the past few weeks. It is definitely one of my favorite episodes to date. I am so excited to share this episode and the things I've learned over the past few weeks. It is definitely one of my favorite episodes to date. yes full 52 6c61a791-2b29-4c97-b3b8-288ce3acf739 What You Believe, Part I I've been gathering this research for a while, but for the longest time I was steeped in imposter syndrome and afraid I was not smart enough/good enough/had strong enough beliefs to share (ironic, I know).

I've been working on it, though. And I've decided to just dive in. So here we go!

HONORABLE MENTIONS

  1. My coach, Jill Ellen (she's amazing)
  2. Rob Bell's work (also amazing)
  3. TL episode, Manifesting for Dummies
  4. The Field by Lynne McTaggart
  5. Becoming Supernatural by Dr. Joe Dispenza
  6. Bruce Lipton's website and the full lecture on the Biology of Belief

Thank you for listening! Throwing Light is for people who believe in the restoration and healing of the world and who aren't hung up on outdated dogma that seeks to dictate what that's supposed to look like. I'm interested in connecting with people who are actively working toward healing and restoration for themselves and the world. I am especially interested in connecting with helping professionals and people who spend their days caring for others. I promise that engaging with this podcast will help you on your healing journey and motivate you to delve even deeper into the beautiful work you are already doing in the world.

If you resonate with my work and want to stay connected, be sure to follow me on Instagram.

MUSIC CREDITS

]]> Tue, 28 May 2019 09:55:03 +0000 brandyglows@gmail.com (Brandy Walker) http://www.brandyglows.com/podcast I've been gathering this research for a while, but for the longest time I was steeped in imposter syndrome and afraid I was not smart enough/good enough/had strong enough beliefs to share (ironic, I know).

I've been working on it, though. And I've decided to just dive in. So here we go!

HONORABLE MENTIONS

  1. My coach, Jill Ellen (she's amazing)
  2. Rob Bell's work (also amazing)
  3. TL episode, Manifesting for Dummies
  4. The Field by Lynne McTaggart
  5. Becoming Supernatural by Dr. Joe Dispenza
  6. Bruce Lipton's website and the full lecture on the Biology of Belief

Thank you for listening! Throwing Light is for people who believe in the restoration and healing of the world and who aren't hung up on outdated dogma that seeks to dictate what that's supposed to look like. I'm interested in connecting with people who are actively working toward healing and restoration for themselves and the world. I am especially interested in connecting with helping professionals and people who spend their days caring for others. I promise that engaging with this podcast will help you on your healing journey and motivate you to delve even deeper into the beautiful work you are already doing in the world.

If you resonate with my work and want to stay connected, be sure to follow me on Instagram.

MUSIC CREDITS

]]> What You Believe, Part I Brandy Walker 00:25:33 This week we're starting a new series titled "What You Believe" that will delve into the science of belief and how it affects our lives. I think it's going to be a fun ride! This week we're starting a new series titled "What You Believe" that will delve into the science of belief and how it affects our lives. I think it's going to be a fun ride! manifesting, bruce lipton, the field, belief, lynne mctaggart, dr. joe dispenza, biology of belief yes full 51 e1f4e5d2-afd0-4141-9cf2-e85452071eb0 Maia Nikitovich and the Healing Power of Past Life Regression I had the incredible opportunity to work with Maia and receive a past life regression. From the moment I heard her on Healers Podcast, I knew I wanted to have her on Throwing Light.

In fact, she was the very first interview I did (save my oldest in season one)! Though my interviewing skills have yet to be honed, Maia is an incredible interviewee. We talk about everything from trauma, suffering, and creative nonviolence to a very raw past life experience and how healing the process can be.

HONORABLE MENTIONS

  1. Maia's Interview on the Healer's Podcast
  2. Maia on Instagram*

*Maia asked me to edit these show notes to report that "since the episode was recorded, [she] has had a spiritual conversion to Christianity through a miraculous healing."

Thank you for listening! Throwing Light is for people who believe in the restoration and healing of the world and who aren't hung up on outdated dogma that seeks to dictate what that's supposed to look like. I'm interested in connecting with people who are actively working toward healing and restoration for themselves and the world. I am especially interested in connecting with helping professionals and people who spend their days caring for others. I promise that engaging with this podcast will help you on your healing journey and motivate you to delve even deeper into the beautiful work you are already doing in the world.

If you resonate with my work and want to stay connected, be sure to follow me on Instagram.

MUSIC CREDITS

]]> Tue, 21 May 2019 09:55:07 +0000 brandyglows@gmail.com (Brandy Walker) http://www.brandyglows.com/podcast I had the incredible opportunity to work with Maia and receive a past life regression. From the moment I heard her on Healers Podcast, I knew I wanted to have her on Throwing Light.

In fact, she was the very first interview I did (save my oldest in season one)! Though my interviewing skills have yet to be honed, Maia is an incredible interviewee. We talk about everything from trauma, suffering, and creative nonviolence to a very raw past life experience and how healing the process can be.

HONORABLE MENTIONS

  1. Maia's Interview on the Healer's Podcast
  2. Maia on Instagram*

*Maia asked me to edit these show notes to report that "since the episode was recorded, [she] has had a spiritual conversion to Christianity through a miraculous healing."

Thank you for listening! Throwing Light is for people who believe in the restoration and healing of the world and who aren't hung up on outdated dogma that seeks to dictate what that's supposed to look like. I'm interested in connecting with people who are actively working toward healing and restoration for themselves and the world. I am especially interested in connecting with helping professionals and people who spend their days caring for others. I promise that engaging with this podcast will help you on your healing journey and motivate you to delve even deeper into the beautiful work you are already doing in the world.

If you resonate with my work and want to stay connected, be sure to follow me on Instagram.

MUSIC CREDITS

]]> Maia Nikitovich and the Healing Power of Past Life Regression Brandy Walker 00:55:51 In this interview, I interview a fascinating human named Maia. I reached out to her after hearing her interview on another podcast. She is a Quantum Healing Hypnosis Technique (QHHT) practitioner and I was blown away by her quiet wisdom. In this interview, I interview a fascinating human named Maia. I reached out to her after hearing her interview on another podcast. She is a Quantum Healing Hypnosis Technique (QHHT) practitioner and I was blown away by her quiet wisdom. yes full 50 427d234a-2407-4e66-a148-024ee0b9369f Negative Other Talk This is an episode that's been on my radar for a while, but I wanted to let it simmer in my mind before I created it. Talking about the woes of complaining and gossip isn't the sexiest thing. It's not the fun spiritual stuff, but still, it's important.

This is honestly something I have struggled with myself. And I discovered some pretty epic spiritual cookies in the process of working through it and trying to do better. So I wanted to share!

Toward the end, I mention The Reframe Challenge. Although it will officially run Wednesday 5/15/19 to Tuesday 5/21/19, you can join any time! Use the hashtag #iamthrowinglight and I'll share your beautiful reframe on my Instagram page!

HONORABLE MENTIONS

  1. In the very beginning of the episode, I accidentally suggest you email me "at brandyglows.com." That's probably not going to get you very far. But if you would like to email me, you can do it at brandyglows@gmail.com. ;)
  2. Brené Brown's Netflix special, The Call To Courage is worth watching at least twice.

Thank you for listening! Throwing Light is for people who believe in the restoration and healing of the world and who aren't hung up on outdated dogma that seeks to dictate what that's supposed to look like. I'm interested in connecting with people who are actively working toward healing and restoration for themselves and the world. I am especially interested in connecting with helping professionals and people who spend their days caring for others. I promise that engaging with this podcast will help you on your healing journey and motivate you to delve even deeper into the beautiful work you are already doing in the world.

If you resonate with my work and want to stay connected, be sure to follow me on Instagram.

MUSIC CREDITS

]]> Tue, 14 May 2019 09:55:07 +0000 brandyglows@gmail.com (Brandy Walker) http://www.brandyglows.com/podcast This is an episode that's been on my radar for a while, but I wanted to let it simmer in my mind before I created it. Talking about the woes of complaining and gossip isn't the sexiest thing. It's not the fun spiritual stuff, but still, it's important.

This is honestly something I have struggled with myself. And I discovered some pretty epic spiritual cookies in the process of working through it and trying to do better. So I wanted to share!

Toward the end, I mention The Reframe Challenge. Although it will officially run Wednesday 5/15/19 to Tuesday 5/21/19, you can join any time! Use the hashtag #iamthrowinglight and I'll share your beautiful reframe on my Instagram page!

HONORABLE MENTIONS

  1. In the very beginning of the episode, I accidentally suggest you email me "at brandyglows.com." That's probably not going to get you very far. But if you would like to email me, you can do it at brandyglows@gmail.com. ;)
  2. Brené Brown's Netflix special, The Call To Courage is worth watching at least twice.

Thank you for listening! Throwing Light is for people who believe in the restoration and healing of the world and who aren't hung up on outdated dogma that seeks to dictate what that's supposed to look like. I'm interested in connecting with people who are actively working toward healing and restoration for themselves and the world. I am especially interested in connecting with helping professionals and people who spend their days caring for others. I promise that engaging with this podcast will help you on your healing journey and motivate you to delve even deeper into the beautiful work you are already doing in the world.

If you resonate with my work and want to stay connected, be sure to follow me on Instagram.

MUSIC CREDITS

]]> Negative Other Talk Brandy Walker 00:21:31 In the self help/personal growth world, we talk about negative self talk a lot. But perhaps we don't talk about the other side of the coin quite enough. In the self help/personal growth world, we talk about negative self talk a lot. But perhaps we don't talk about the other side of the coin quite enough. gossip, negative self talk, brene brown, complaining yes full 49 c8431612-2e12-411b-853b-ed626357010d Uncertainty I almost did not publish this episode. In fact, after I'd finished creating it, I was pretty certain I was not going to publish it. It felt awkward and raw and . . . maybe too vulnerable?

But today, I was sorting through episodes—some written, some recorded, some still just scribbles in my journal—in an effort to decide which one to share next, I remembered this one existed.

I listened to the unedited and realized . . . I think this is something that needs to be shared. It's perhaps a bit rougher than some of my other episodes. It's fittingly uncertain, even in cadence. But it speaks a truth that feels worth sharing.

Whatever it is you're going through . . . there are gifts in the difficult parts, if only we are open to receiving them.

HONORABLE MENTIONS

  1. The Instagram post that didn't start it all
  2. The episode where I shared my sobriety story
  3. The Broke and Optimistic episode (which I accidentally called Broke AF in this episode)

Thank you for listening! Throwing Light is for people who believe in the restoration and healing of the world and who aren't hung up on outdated dogma that seeks to dictate what that's supposed to look like. I'm interested in connecting with people who are actively working toward healing and restoration for themselves and the world. I am especially interested in connecting with helping professionals and people who spend their days caring for others. I promise that engaging with this podcast will help you on your healing journey and motivate you to delve even deeper into the beautiful work you are already doing in the world.

If you resonate with my work and want to stay connected, be sure to follow me on Instagram.

MUSIC CREDITS

]]> Tue, 30 Apr 2019 09:55:16 +0000 brandyglows@gmail.com (Brandy Walker) http://www.brandyglows.com/podcast I almost did not publish this episode. In fact, after I'd finished creating it, I was pretty certain I was not going to publish it. It felt awkward and raw and . . . maybe too vulnerable?

But today, I was sorting through episodes—some written, some recorded, some still just scribbles in my journal—in an effort to decide which one to share next, I remembered this one existed.

I listened to the unedited and realized . . . I think this is something that needs to be shared. It's perhaps a bit rougher than some of my other episodes. It's fittingly uncertain, even in cadence. But it speaks a truth that feels worth sharing.

Whatever it is you're going through . . . there are gifts in the difficult parts, if only we are open to receiving them.

HONORABLE MENTIONS

  1. The Instagram post that didn't start it all
  2. The episode where I shared my sobriety story
  3. The Broke and Optimistic episode (which I accidentally called Broke AF in this episode)

Thank you for listening! Throwing Light is for people who believe in the restoration and healing of the world and who aren't hung up on outdated dogma that seeks to dictate what that's supposed to look like. I'm interested in connecting with people who are actively working toward healing and restoration for themselves and the world. I am especially interested in connecting with helping professionals and people who spend their days caring for others. I promise that engaging with this podcast will help you on your healing journey and motivate you to delve even deeper into the beautiful work you are already doing in the world.

If you resonate with my work and want to stay connected, be sure to follow me on Instagram.

MUSIC CREDITS

]]> Uncertainty Brandy Walker 00:09:17 A short, vulnerable episode about a recent time in my life where I had to sit in the space of unknowing—largely because of a mistake I made 15 years ago. A short, vulnerable episode about a recent time in my life where I had to sit in the space of unknowing—largely because of a mistake I made 15 years ago. uncertainty, past mistakes, vulnerability yes full 48 a32d8566-c73c-4263-9b70-bc54983ee639 I Was Wrong About Marie Kondo Tue, 23 Apr 2019 09:55:07 +0000 brandyglows@gmail.com (Brandy Walker) http://www.brandyglows.com/podcast I Was Wrong About Marie Kondo Brandy Walker 00:08:19 In Episode 37, I talked about the spirituality of a messy home and explained that I didn't really resonate with the KonMarie Philosophy. Well, I'm a convert! And I was perhaps a little insensitive. This short little episode explains why. In Episode 37, I talked about the spirituality of a messy home and explained that I didn't really resonate with the KonMarie Philosophy. Well, I'm a convert! And I was perhaps a little insensitive. This short little episode explains why. konmarie, marie kondo, tidying up yes full 47 5cf8aff7-43a6-4bd6-a1ff-405e6fcd5df6 E046: How Not To Quit On Your Dreams, Part IV Tue, 16 Apr 2019 09:55:17 +0000 brandyglows@gmail.com (Brandy Walker) http://www.brandyglows.com/podcast E046: How Not To Quit On Your Dreams, Part IV Brandy Walker 00:13:13 In this episode I share four more practical things you can do to keep going for your dreams. Because you matter. And because I believe in your work in the world and hope you see it to fruition. In this episode I share four more practical things you can do to keep going for your dreams. Because you matter. And because I believe in your work in the world and hope you see it to fruition. when you feel like giving up, purpose yes full 46 af0a4c89-289c-40a4-849b-4a376817bc7b E045: How Not To Quit On Your Dreams, Part III Tue, 9 Apr 2019 09:55:19 +0000 brandyglows@gmail.com (Brandy Walker) http://www.brandyglows.com/podcast E045: How Not To Quit On Your Dreams, Part III Brandy Walker 00:22:00 In 2017, I created parts I and II of this series. A few weeks ago, I realized there was more to say. In 2017, I created parts I and II of this series. A few weeks ago, I realized there was more to say. never quit, pursuing your dream, steven pressfield, rob bell yes full 45 2804aed4-4363-475c-a415-e6d67085dbda E044: A Flowversation With De'Nicea Hilton Tue, 26 Mar 2019 09:55:08 +0000 brandyglows@gmail.com (Brandy Walker) http://www.brandyglows.com/podcast E044: A Flowversation With De'Nicea Hilton Brandy Walker 00:57:26 De’Nicea Hilton saves uteruses and makes babies as a Holistic Period & Fertility Strategist and Doctor of Oriental Medicine certified in Oriental Reproductive Medicine (ABORM.) She is known for her multi-faceted perspective of the menstrual cycle that shatters the belief of what has been accepted as “normal” for what is healthy. She is also thoughtful, wise, and hilarious! Grab a cup of your favorite drink and listen deeply to this one! De’Nicea Hilton saves uteruses and makes babies as a Holistic Period & Fertility Strategist and Doctor of Oriental Medicine certified in Oriental Reproductive Medicine (ABORM.) She is known for her multi-faceted perspective of the menstrual cycle that shatters the belief of what has been accepted as “normal” for what is healthy. She is also thoughtful, wise, and hilarious! Grab a cup of your favorite drink and listen deeply to this one! de'nicea hilton, fertility, acupuncture, period health yes full 44 b77ea71f-d70c-40d5-8088-92588cd4cebf E043: White Mom, Black Son Tue, 19 Mar 2019 09:55:07 +0000 brandyglows@gmail.com (Brandy Walker) http://www.brandyglows.com/podcast E043: White Mom, Black Son Brandy Walker 00:14:38 In this episode, I share a bit of my journey and how I came to realize I was participating in racism and in a system in which I benefit because of the color of my skin—and how that same system affects my son. I don't come with answers, but I hope to start a conversation where it's okay to be uncomfortable and where we're allowed to make mistakes. In this episode, I share a bit of my journey and how I came to realize I was participating in racism and in a system in which I benefit because of the color of my skin—and how that same system affects my son. I don't come with answers, but I hope to start a conversation where it's okay to be uncomfortable and where we're allowed to make mistakes. racism, multiracial family, white privilege, police brutality yes full 43 fc6a6f46-4013-40b8-8e79-a0ef12ec4713 E042: What is Your Soul Purpose? In this episode, I'm working out my purpose in real time. For me, it's the ongoing realization that I am meant to help others find their purpose. It's that simple. And it is the biggest honor of my life.

HONORABLE MENTIONS

Thank you for listening! Throwing Light is for people who believe in the restoration and healing of the world and who aren't hung up on outdated dogma that seeks to dictate what that's supposed to look like. I'm interested in connecting with people who are actively working toward healing and restoration for themselves and the world. I am especially interested in connecting with helping professionals and people who spend their days caring for others. I promise that engaging with this podcast will help you on your healing journey and motivate you to delve even deeper into the beautiful work you are already doing in the world.

If you resonate with my work and want to stay connected, be sure to follow me on Instagram.

MUSIC CREDITS

]]> Tue, 5 Mar 2019 10:55:00 +0000 brandyglows@gmail.com (Brandy Walker) http://www.brandyglows.com/podcast In this episode, I'm working out my purpose in real time. For me, it's the ongoing realization that I am meant to help others find their purpose. It's that simple. And it is the biggest honor of my life.

HONORABLE MENTIONS

Thank you for listening! Throwing Light is for people who believe in the restoration and healing of the world and who aren't hung up on outdated dogma that seeks to dictate what that's supposed to look like. I'm interested in connecting with people who are actively working toward healing and restoration for themselves and the world. I am especially interested in connecting with helping professionals and people who spend their days caring for others. I promise that engaging with this podcast will help you on your healing journey and motivate you to delve even deeper into the beautiful work you are already doing in the world.

If you resonate with my work and want to stay connected, be sure to follow me on Instagram.

MUSIC CREDITS

]]> E042: What is Your Soul Purpose? Brandy Walker 00:15:38 Sometimes we need to reminded of why we're here on this planet, walking around, eating banana bread like there's no tomorrow. I believe we all have a purpose. And I believe if we get quiet enough, we each have the ability to figure out what ours is. At the end of this episode, I share a meditation to help you do just that. Sometimes we need to reminded of why we're here on this planet, walking around, eating banana bread like there's no tomorrow. I believe we all have a purpose. And I believe if we get quiet enough, we each have the ability to figure out what ours is. At the end of this episode, I share a meditation to help you do just that. manifesting, soul purpose, meditation yes full 42 98086936-86ae-4da0-a37d-cd8c1c7445ab E041: Guilt to Gratitude I was sitting in the shower feeling bad about wasting water when this episode transpired in my head. I used a reframe technique to shift from guilt to gratitude. I hope it helps you, too!

HONORABLE MENTIONS

 
Thank you for listening! Throwing Light is for people who believe in the restoration and healing of the world and who aren't hung up on outdated dogma that seeks to dictate what that's supposed to look like. I'm interested in connecting with people who are actively working toward healing and restoration for themselves and the world. I am especially interested in connecting with helping professionals and people who spend their days caring for others. I promise that engaging with this podcast will help you on your healing journey and motivate you to delve even deeper into the beautiful work you are already doing in the world.

If you resonate with my work and want to stay connected, be sure to follow me on Instagram.

MUSIC CREDITS

]]> Tue, 26 Feb 2019 10:55:00 +0000 brandyglows@gmail.com (Brandy Walker) http://www.brandyglows.com/podcast I was sitting in the shower feeling bad about wasting water when this episode transpired in my head. I used a reframe technique to shift from guilt to gratitude. I hope it helps you, too!

HONORABLE MENTIONS

 
Thank you for listening! Throwing Light is for people who believe in the restoration and healing of the world and who aren't hung up on outdated dogma that seeks to dictate what that's supposed to look like. I'm interested in connecting with people who are actively working toward healing and restoration for themselves and the world. I am especially interested in connecting with helping professionals and people who spend their days caring for others. I promise that engaging with this podcast will help you on your healing journey and motivate you to delve even deeper into the beautiful work you are already doing in the world.

If you resonate with my work and want to stay connected, be sure to follow me on Instagram.

MUSIC CREDITS

]]> E041: Guilt to Gratitude Brandy Walker 00:08:55 A cute little episode on how to shift our perspective from feeling guilty to feeling exceedingly grateful! A cute little episode on how to shift our perspective from feeling guilty to feeling exceedingly grateful! gratitude, shame, guilt, zero waste, self care yes full 41 ebb9e337-2626-41e5-a8ab-ce501c22b130 E040: Jenna Fox on Ancestral Healing and Giving Yourself Permission to Believe What You Believe I can’t say enough good things about Jenna Fox. So glad to have met her.

This is such a rich episode. In it, we talk about what reiki is, our spiritual evolutions, the implications being adopted has on our desire to experience ancestral healing, and the gift of

Through it all, Jenna shares a plethora of of resources that have helped her on her journey. I hope you love diving into them as much as I have!

HONORABLE MENTIONS
  Thank you for listening! Throwing Light is for people who believe in the restoration and healing of the world and who aren't hung up on outdated dogma that seeks to dictate what that's supposed to look like. I'm interested in connecting with people who seek healing and restoration for themselves and the world and who are paying attention in micro and macro ways that they can see it happening in real time. I promise that engaging with this podcast will help you on your healing journey and move you toward your greater purpose.   If you know someone who might dig this episode, please pass these show notes along. Click here to support me on Patreon, and get a shout out on the podcast! If you are intrigued by the conversation and want to chime in with your own two cents, I would very much love that. Find me on Instagram and let me know what struck you!
MUSIC CREDITS
]]> Tue, 19 Feb 2019 18:11:00 +0000 brandyglows@gmail.com (Brandy Walker) http://www.brandyglows.com/podcast I can’t say enough good things about Jenna Fox. So glad to have met her.

This is such a rich episode. In it, we talk about what reiki is, our spiritual evolutions, the implications being adopted has on our desire to experience ancestral healing, and the gift of

Through it all, Jenna shares a plethora of of resources that have helped her on her journey. I hope you love diving into them as much as I have!

HONORABLE MENTIONS
  Thank you for listening! Throwing Light is for people who believe in the restoration and healing of the world and who aren't hung up on outdated dogma that seeks to dictate what that's supposed to look like. I'm interested in connecting with people who seek healing and restoration for themselves and the world and who are paying attention in micro and macro ways that they can see it happening in real time. I promise that engaging with this podcast will help you on your healing journey and move you toward your greater purpose.   If you know someone who might dig this episode, please pass these show notes along. Click here to support me on Patreon, and get a shout out on the podcast! If you are intrigued by the conversation and want to chime in with your own two cents, I would very much love that. Find me on Instagram and let me know what struck you!
MUSIC CREDITS
]]> E040: Jenna Fox on Ancestral Healing and Giving Yourself Permission to Believe What You Believe Brandy Walker 00:46:33 You guys. This episode is remarkable. Jenna Fox is a mental health therapist, community college professor, reiki practitioner, podcast host, and tarot reader. And she is so wise. Her stories will give you goose bumps and if you are looking for resources to explore this woo woo life, she has got you covered! You guys. This episode is remarkable. Jenna Fox is a mental health therapist, community college professor, reiki practitioner, podcast host, and tarot reader. And she is so wise. Her stories will give you goose bumps and if you are looking for resources to explore this woo woo life, she has got you covered! jenna fox, ancestral healing, adult adoptee, spiritual evolution, spiritual wisdom yes full 40 88a8e393-41c1-4d44-9854-bd007eb86d9b E039: Moon Cycles I have long had a love affair with the moon. And the more I learn, the more enchanted I become.

And so, I wanted to share my love and a few things I’ve learned about the phases of the moon and the implications they can have for us mortals as we co-create with the universe. Do you work with the moon phases? Do you love the moon? Also, isn't this image kind of incredible?

This episode is short and sweet, but hopefully packed with some interesting info. Here’s a list of a few links I mentioned. Enjoy!

HONORABLE MENTIONS
  Thank you for listening! Throwing Light is for people who believe in the restoration and healing of the world and who aren't hung up on outdated dogma that seeks to dictate what that's supposed to look like. I'm interested in connecting with people who seek healing and restoration for themselves and the world and who are paying attention in micro and macro ways that they can see it happening in real time. I promise that engaging with this podcast will help you on your healing journey and move you toward your greater purpose.   If you know someone who might dig this episode, please pass these show notes along. Click here to support me on Patreon, and get a shout out on the podcast! If you are intrigued by the conversation and want to chime in with your own two cents, I would very much love that. Find me on Instagram and let me know what struck you!
MUSIC CREDITS
]]> Tue, 12 Feb 2019 10:55:00 +0000 brandyglows@gmail.com (Brandy Walker) http://www.brandyglows.com/podcast I have long had a love affair with the moon. And the more I learn, the more enchanted I become.

And so, I wanted to share my love and a few things I’ve learned about the phases of the moon and the implications they can have for us mortals as we co-create with the universe. Do you work with the moon phases? Do you love the moon? Also, isn't this image kind of incredible?

This episode is short and sweet, but hopefully packed with some interesting info. Here’s a list of a few links I mentioned. Enjoy!

HONORABLE MENTIONS
  Thank you for listening! Throwing Light is for people who believe in the restoration and healing of the world and who aren't hung up on outdated dogma that seeks to dictate what that's supposed to look like. I'm interested in connecting with people who seek healing and restoration for themselves and the world and who are paying attention in micro and macro ways that they can see it happening in real time. I promise that engaging with this podcast will help you on your healing journey and move you toward your greater purpose.   If you know someone who might dig this episode, please pass these show notes along. Click here to support me on Patreon, and get a shout out on the podcast! If you are intrigued by the conversation and want to chime in with your own two cents, I would very much love that. Find me on Instagram and let me know what struck you!
MUSIC CREDITS
]]> E039: Moon Cycles Brandy Walker 00:11:07 Using the Magic of I planner, I walk you through the cycles of the moon and all of the meaning and wonder they hold. Using the Magic of I planner, I walk you through the cycles of the moon and all of the meaning and wonder they hold. full moon, magic of i, new moon, moon cycles yes full 39 50686468-e774-4d1d-a82d-3630afdaf408 E038: Past Lives Okay. Let’s get weird. Are you ready? I know I am!

Super excited to share this episode. I have been so ready to tell you these stories and dive into the wonderful world of past lives. For me, the entire adventure has been incredibly healing.

Have you ever had a past life regression? Have you ever had a dream or a premonition that the body you find yourself in is not the only one you’ve walked this earth with? If you are intrigued by the idea of past lives and want to learn more, this episode is for you. Below I share the plethora of resources I mentioned in the recording. Please reach out if you have any questions. And get ready, because over the next few months, with a couple of the guests I have coming up, we are going to dive even deeper into this strange new world.

HONORABLE MENTIONS
  • My friend, Rebekah, who did my psychic aura reading
  Thank you for listening! Throwing Light is for people who believe in the restoration and healing of the world and who aren't hung up on outdated dogma that seeks to dictate what that's supposed to look like. I'm interested in connecting with people who seek healing and restoration for themselves and the world and who are paying attention in micro and macro ways that they can see it happening in real time. I promise that engaging with this podcast will help you on your healing journey and move you toward your greater purpose.   If you know someone who might dig this episode, please pass these show notes along. Click here to support me on Patreon, and get a shout out on the podcast! If you are intrigued by the conversation and want to chime in with your own two cents, I would very much love that. Find me on Instagram and let me know what struck you!
MUSIC CREDITS
]]> Tue, 5 Feb 2019 10:55:00 +0000 brandyglows@gmail.com (Brandy Walker) http://www.brandyglows.com/podcast Okay. Let’s get weird. Are you ready? I know I am!

Super excited to share this episode. I have been so ready to tell you these stories and dive into the wonderful world of past lives. For me, the entire adventure has been incredibly healing.

Have you ever had a past life regression? Have you ever had a dream or a premonition that the body you find yourself in is not the only one you’ve walked this earth with? If you are intrigued by the idea of past lives and want to learn more, this episode is for you. Below I share the plethora of resources I mentioned in the recording. Please reach out if you have any questions. And get ready, because over the next few months, with a couple of the guests I have coming up, we are going to dive even deeper into this strange new world.

HONORABLE MENTIONS
  • My friend, Rebekah, who did my psychic aura reading
  Thank you for listening! Throwing Light is for people who believe in the restoration and healing of the world and who aren't hung up on outdated dogma that seeks to dictate what that's supposed to look like. I'm interested in connecting with people who seek healing and restoration for themselves and the world and who are paying attention in micro and macro ways that they can see it happening in real time. I promise that engaging with this podcast will help you on your healing journey and move you toward your greater purpose.   If you know someone who might dig this episode, please pass these show notes along. Click here to support me on Patreon, and get a shout out on the podcast! If you are intrigued by the conversation and want to chime in with your own two cents, I would very much love that. Find me on Instagram and let me know what struck you!
MUSIC CREDITS
]]> E038: Past Lives Brandy Walker 00:25:07 Down the rabbit hole we go! Do you believe in past lives? I've had about 15 that I know of. This is the story of how I came to believe that I've lived before and the lessons I've learned on this great adventure. Down the rabbit hole we go! Do you believe in past lives? I've had about 15 that I know of. This is the story of how I came to believe that I've lived before and the lessons I've learned on this great adventure. past lives, past life regression, brian weiss yes full 38 1646f98c-6a9e-4185-b007-1d1f7ad133aa E037: The Spirituality of a Messy Home We are just getting started, 2019. So we can’t not talk about decluttering.

In this episode, I talk about some of the emotional baggage that I have carried that has made it difficult for me to get on the Marie Kondo train. However, after this episode went live, I came across an article I’ll link below that shifted my perspective a lot and made me reconsider this whole sparking joy phenomenon. I think that if I had read the article before I recorded the episode, I would have perhaps gone about it differently. However, the big takeaway from this episode is that it’s okay to be a mess sometimes, or all of the time. We’re allowed to be where we are.

Here’s the article that changed how I think about all of this! Hope you enjoy!

HONORABLE MENTIONS
  Thank you for listening! Throwing Light is for people who believe in the restoration and healing of the world and who aren't hung up on outdated dogma that seeks to dictate what that's supposed to look like. I'm interested in connecting with people who seek healing and restoration for themselves and the world and who are paying attention in micro and macro ways that they can see it happening in real time. I promise that engaging with this podcast will help you on your healing journey and move you toward your greater purpose.

If you know someone who might dig this episode, please pass these show notes along. Click here to support me on Patreon, and get a shout out on the podcast! If you are intrigued by the conversation and want to chime in with your own two cents, I would very much love that. Find me on Instagram and let me know what struck you!

MUSIC CREDITS
]]> Tue, 29 Jan 2019 10:55:00 +0000 brandyglows@gmail.com (Brandy Walker) http://www.brandyglows.com/podcast We are just getting started, 2019. So we can’t not talk about decluttering.

In this episode, I talk about some of the emotional baggage that I have carried that has made it difficult for me to get on the Marie Kondo train. However, after this episode went live, I came across an article I’ll link below that shifted my perspective a lot and made me reconsider this whole sparking joy phenomenon. I think that if I had read the article before I recorded the episode, I would have perhaps gone about it differently. However, the big takeaway from this episode is that it’s okay to be a mess sometimes, or all of the time. We’re allowed to be where we are.

Here’s the article that changed how I think about all of this! Hope you enjoy!

HONORABLE MENTIONS
  Thank you for listening! Throwing Light is for people who believe in the restoration and healing of the world and who aren't hung up on outdated dogma that seeks to dictate what that's supposed to look like. I'm interested in connecting with people who seek healing and restoration for themselves and the world and who are paying attention in micro and macro ways that they can see it happening in real time. I promise that engaging with this podcast will help you on your healing journey and move you toward your greater purpose.

If you know someone who might dig this episode, please pass these show notes along. Click here to support me on Patreon, and get a shout out on the podcast! If you are intrigued by the conversation and want to chime in with your own two cents, I would very much love that. Find me on Instagram and let me know what struck you!

MUSIC CREDITS
]]> E037: The Spirituality of a Messy Home Brandy Walker 00:10:11 Everyone is crazy about sparking joy right now. Meanwhile, I'm over here, sink overflowing, just trying to learn to love myself. ;) Everyone is crazy about sparking joy right now. Meanwhile, I'm over here, sink overflowing, just trying to learn to love myself. ;) hoarding, clutter, marie kondo, spark joy, spring cleaning no full 37 be332e20-1d9c-4550-b237-3a8b12deb45d E036: Sober AF Alright, friends. This one's a doozy.

On April 21st, 2018, after one of the scariest nights of my life, I made the decision to quit drinking—for good. This is that story. Not only what happened that inspired me to choose sobriety, but also how I did it—how I'm doing it: the tools and resources that made this new freedom possible.

That night wasn't the first time I'd questioned whether drinking was benefiting me. If I'm honest, I think I've been asking this question since at least 2014. That means it took four years of internal conflict and cognitive dissonance to finally make the leap. During that time, notably, my drinking didn't get worse. But, more importantly, it didn't make my life any better.

For a long time I didn't quit because I didn't want to be that person who people pitied because she was dry. I also couldn't fathom going the rest of my life without a glass of wine.

Nine months later, it feels like undiluted freedom. I'm clear headed and happy, racing toward my goals and feeling oh so aligned with this strange path I've chosen that seeks to share weird spiritual wisdom with everyone I meet. Here are the resources that helped me make that happen:

HONORABLE MENTIONS
  Thank you for listening! Throwing Light is for people who believe in the restoration and healing of the world and who aren't hung up on outdated dogma that seeks to dictate what that's supposed to look like. I'm interested in connecting with people who seek healing and restoration for themselves and the world and who are paying attention in micro and macro ways that they can see it happening in real time. I promise that engaging with this podcast will help you on your healing journey and move you toward your greater purpose.

If you know someone who might dig this episode, please pass these show notes along. Click here to support me on Patreon, and get a shout out on the podcast! If you are intrigued by the conversation and want to chime in with your own two cents, I would very much love that. Find me on Instagram and let me know what struck you!

MUSIC CREDITS
]]> Tue, 22 Jan 2019 10:55:00 +0000 brandyglows@gmail.com (Brandy Walker) http://www.brandyglows.com/podcast Alright, friends. This one's a doozy.

On April 21st, 2018, after one of the scariest nights of my life, I made the decision to quit drinking—for good. This is that story. Not only what happened that inspired me to choose sobriety, but also how I did it—how I'm doing it: the tools and resources that made this new freedom possible.

That night wasn't the first time I'd questioned whether drinking was benefiting me. If I'm honest, I think I've been asking this question since at least 2014. That means it took four years of internal conflict and cognitive dissonance to finally make the leap. During that time, notably, my drinking didn't get worse. But, more importantly, it didn't make my life any better.

For a long time I didn't quit because I didn't want to be that person who people pitied because she was dry. I also couldn't fathom going the rest of my life without a glass of wine.

Nine months later, it feels like undiluted freedom. I'm clear headed and happy, racing toward my goals and feeling oh so aligned with this strange path I've chosen that seeks to share weird spiritual wisdom with everyone I meet. Here are the resources that helped me make that happen:

HONORABLE MENTIONS
  Thank you for listening! Throwing Light is for people who believe in the restoration and healing of the world and who aren't hung up on outdated dogma that seeks to dictate what that's supposed to look like. I'm interested in connecting with people who seek healing and restoration for themselves and the world and who are paying attention in micro and macro ways that they can see it happening in real time. I promise that engaging with this podcast will help you on your healing journey and move you toward your greater purpose.

If you know someone who might dig this episode, please pass these show notes along. Click here to support me on Patreon, and get a shout out on the podcast! If you are intrigued by the conversation and want to chime in with your own two cents, I would very much love that. Find me on Instagram and let me know what struck you!

MUSIC CREDITS
]]> E036: Sober AF Brandy Walker 00:16:17 In this episode, I share the not-so-glamorous story of how I decided to become sober AF. I also share a couple of resources that have helped me along the way. In this episode, I share the not-so-glamorous story of how I decided to become sober AF. I also share a couple of resources that have helped me along the way. sober life, recovery, sobriety, overdrinking yes full 36 7731bd8a-7ace-465e-998a-f18831a2c4c6 E035: New Year, New Plan Am I too late? Are we still doing New Year's Resolutions?

Happy 2019! I know I'm a little late. But think of it this way, if you feel like you're already running behind, you're at least way ahead of me. ;)

There aren't really any show notes for this episode. It's really me dishing everything I hope to accomplish in the hopes that it will inspire you to dream those particular dreams that are really scaring the bejeezus out of you. Now, go! Get out of here and do your thing!

I hope 2019 truly is your best year—ever.

Thank you for listening! Throwing Light is for people who believe in the restoration and healing of the world and who aren't hung up on outdated dogma that seeks to dictate what that's supposed to look like. I'm interested in connecting with people who seek healing and restoration for themselves and the world and who are paying attention in micro and macro ways that they can see it happening in real time. I promise that engaging with this podcast will help you on your healing journey and move you toward your greater purpose.

If you know someone who might dig this episode, please pass these show notes along. Click here to support me on Patreon, and get a shout out on the podcast! If you are intrigued by the conversation and want to chime in with your own two cents, I would very much love that. Find me on Instagram and let me know what struck you!

MUSIC CREDITS
]]> Tue, 15 Jan 2019 13:56:00 +0000 brandyglows@gmail.com (Brandy Walker) http://www.brandyglows.com/podcast Am I too late? Are we still doing New Year's Resolutions?

Happy 2019! I know I'm a little late. But think of it this way, if you feel like you're already running behind, you're at least way ahead of me. ;)

There aren't really any show notes for this episode. It's really me dishing everything I hope to accomplish in the hopes that it will inspire you to dream those particular dreams that are really scaring the bejeezus out of you. Now, go! Get out of here and do your thing!

I hope 2019 truly is your best year—ever.

Thank you for listening! Throwing Light is for people who believe in the restoration and healing of the world and who aren't hung up on outdated dogma that seeks to dictate what that's supposed to look like. I'm interested in connecting with people who seek healing and restoration for themselves and the world and who are paying attention in micro and macro ways that they can see it happening in real time. I promise that engaging with this podcast will help you on your healing journey and move you toward your greater purpose.

If you know someone who might dig this episode, please pass these show notes along. Click here to support me on Patreon, and get a shout out on the podcast! If you are intrigued by the conversation and want to chime in with your own two cents, I would very much love that. Find me on Instagram and let me know what struck you!

MUSIC CREDITS
]]> E035: New Year, New Plan Brandy Walker 00:20:47 It's not too late to create your New Year's resolutions! It's not too late to look back at 2018 and think about what all it tried to teach you. In this episode, I share my own resolutions—what I pulled off in 2018 (and what I didn't) and my hopes and dreams for 2019. If it helps you to hear what others are up to in creating plans to make their dreams come true, then this episode is for you! It's not too late to create your New Year's resolutions! It's not too late to look back at 2018 and think about what all it tried to teach you. In this episode, I share my own resolutions—what I pulled off in 2018 (and what I didn't) and my hopes and dreams for 2019. If it helps you to hear what others are up to in creating plans to make their dreams come true, then this episode is for you! reverse bucket list, new years resolutions, year in review yes full 35 5ca3e6e1-47ce-4e3a-baef-b6ae5d7131e6 E034: An Interview with Author Jenipher Lyn! Merry everything and happy always!

We made it. Through the joy and the stress and the family drama. And now we get to look forward to 2019. And there's something about it. It just feels like it's going to be a good year.

And I'm stoked to end 2018 with this interview. Jenipher Lyn and I met online in a group Michelle Ward created years ago called the When I Grow Up Clubhouse. In 2013 (ish) I ran an online class for the Christian season of Lent called Be and asked Jen to teach a week of the course. Over time, we began to realize that we had a lot in common (like tons of anxious energy and a passion for creating something bigger than ourselves) and began to Skype every few weeks. The rest, I guess, is history.

In this episode, we talk about finding our purpose, oversharing, and the annoying need to make it work as workaholic passion people. Jen shares vulnerably about intense anxiety she had while she was pregnant and what running a business looks like after having a baby. We talk about how we gained confidence as moms and as humans.

Here are this week's show notes! And if you have a tween girl in your life, please go forth a preorder Jen's amazingly beautiful book!

HONORABLE MENTIONS
  Thank you for listening! Throwing Light is for people who believe in the restoration and healing of the world and who aren't hung up on outdated dogma that seeks to dictate what that's supposed to look like. I'm interested in connecting with people who seek healing and restoration for themselves and the world and who are paying attention in micro and macro ways that they can see it happening in real time. I promise that engaging with this podcast will help you on your healing journey and move you toward your greater purpose.

If you know someone who might dig this episode, please pass these show notes along. Click here to support me on Patreon, and get a shout out on the podcast! If you are intrigued by the conversation and want to chime in with your own two cents, I would very much love that. Find me on Instagram and let me know what struck you!

MUSIC CREDITS
]]> Fri, 28 Dec 2018 10:00:00 +0000 brandyglows@gmail.com (Brandy Walker) http://www.brandyglows.com/podcast Merry everything and happy always!

We made it. Through the joy and the stress and the family drama. And now we get to look forward to 2019. And there's something about it. It just feels like it's going to be a good year.

And I'm stoked to end 2018 with this interview. Jenipher Lyn and I met online in a group Michelle Ward created years ago called the When I Grow Up Clubhouse. In 2013 (ish) I ran an online class for the Christian season of Lent called Be and asked Jen to teach a week of the course. Over time, we began to realize that we had a lot in common (like tons of anxious energy and a passion for creating something bigger than ourselves) and began to Skype every few weeks. The rest, I guess, is history.

In this episode, we talk about finding our purpose, oversharing, and the annoying need to make it work as workaholic passion people. Jen shares vulnerably about intense anxiety she had while she was pregnant and what running a business looks like after having a baby. We talk about how we gained confidence as moms and as humans.

Here are this week's show notes! And if you have a tween girl in your life, please go forth a preorder Jen's amazingly beautiful book!

HONORABLE MENTIONS
  Thank you for listening! Throwing Light is for people who believe in the restoration and healing of the world and who aren't hung up on outdated dogma that seeks to dictate what that's supposed to look like. I'm interested in connecting with people who seek healing and restoration for themselves and the world and who are paying attention in micro and macro ways that they can see it happening in real time. I promise that engaging with this podcast will help you on your healing journey and move you toward your greater purpose.

If you know someone who might dig this episode, please pass these show notes along. Click here to support me on Patreon, and get a shout out on the podcast! If you are intrigued by the conversation and want to chime in with your own two cents, I would very much love that. Find me on Instagram and let me know what struck you!

MUSIC CREDITS
]]> E034: An Interview with Author Jenipher Lyn! Brandy Walker 00:38:53 An interview with one of my favorite people—author and illustrator Jenipher Lyn! We talk about what it really looks like to run an online business—in the midst of anxiety, confidence issues, and babies. And what keeps us going through it all. An interview with one of my favorite people—author and illustrator Jenipher Lyn! We talk about what it really looks like to run an online business—in the midst of anxiety, confidence issues, and babies. And what keeps us going through it all. anxiety; business bestie; how to make money as an illustrator; self confidence no full 34 237c70fb-1d7f-4bf7-ac6b-f6b9668a9046 E033: Making Spirits Bright I love this time of year. The cozy atmosphere. The presents. The decorations. The possibility of snow.

But I know it can be a difficult season for a lot of people. It has a way of amplifying whatever you're going through.

For those of us who are homeless or who have loved ones who are, this time of year can be particularly painful.

If that's you, I'm with you. In this episode, I talk about a story that was on the news a couple of weeks ago. It's scary and with it comes the temptation to shut our windows and our doors and our hearts. I'm inviting us all to keep them cracked, even just slightly. So that the light can get in.
 
I hope it encourages you. I hope you walk away feeling a littler lighter and a little more hopeful. And if you're also one of those people who love this time of year, may the joy in your heart overflow and splash on those around you.

Here's the card I pulled for you! Go forth and be awakened!

And here are this week's show notes! Along with, as promised, a few extra resources that would have been included in the original episode I had planned.

HONORABLE MENTIONS
  Thank you for listening! Throwing Light is for people who believe in the restoration and healing of the world and who aren't hung up on outdated dogma that seeks to dictate what that's supposed to look like. I'm interested in connecting with people who seek healing and restoration for themselves and the world and who are paying attention in micro and macro ways that they can see it happening in real time. I promise that engaging with this podcast will help you on your healing journey and move you toward your greater purpose.

If you know someone who might dig this episode, please pass these show notes along. Click here to support me on Patreon, and get a shout out on the podcast! If you are intrigued by the conversation and want to chime in with your own two cents, I would very much love that. Find me on Instagram and let me know what struck you!

MUSIC CREDITS
]]> Wed, 12 Dec 2018 10:00:00 +0000 brandyglows@gmail.com (Brandy Walker) http://www.brandyglows.com/podcast I love this time of year. The cozy atmosphere. The presents. The decorations. The possibility of snow.

But I know it can be a difficult season for a lot of people. It has a way of amplifying whatever you're going through.

For those of us who are homeless or who have loved ones who are, this time of year can be particularly painful.

If that's you, I'm with you. In this episode, I talk about a story that was on the news a couple of weeks ago. It's scary and with it comes the temptation to shut our windows and our doors and our hearts. I'm inviting us all to keep them cracked, even just slightly. So that the light can get in.
 
I hope it encourages you. I hope you walk away feeling a littler lighter and a little more hopeful. And if you're also one of those people who love this time of year, may the joy in your heart overflow and splash on those around you.

Here's the card I pulled for you! Go forth and be awakened!

And here are this week's show notes! Along with, as promised, a few extra resources that would have been included in the original episode I had planned.

HONORABLE MENTIONS
  Thank you for listening! Throwing Light is for people who believe in the restoration and healing of the world and who aren't hung up on outdated dogma that seeks to dictate what that's supposed to look like. I'm interested in connecting with people who seek healing and restoration for themselves and the world and who are paying attention in micro and macro ways that they can see it happening in real time. I promise that engaging with this podcast will help you on your healing journey and move you toward your greater purpose.

If you know someone who might dig this episode, please pass these show notes along. Click here to support me on Patreon, and get a shout out on the podcast! If you are intrigued by the conversation and want to chime in with your own two cents, I would very much love that. Find me on Instagram and let me know what struck you!

MUSIC CREDITS
]]> E033: Making Spirits Bright Brandy Walker 00:20:18 The holidays can be trifling. Or they can be magical. This is episode is an invitation to create space to feel whatever you're feeling this season—with an open heart. The holidays can be trifling. Or they can be magical. This is episode is an invitation to create space to feel whatever you're feeling this season—with an open heart. christmas, mental health, grief yes full 33 700c575b-ad59-4bb5-93fa-4ddfb33d1249 E032: Broke and Optimistic I thought it'd be good to share way too much right out the gate of season two.

I mean, if you're a new listener, you gotta know what you're getting into, right?

This episode is not overtly spiritual. It doesn't hit you over the head with abundance mindset. But then again, we owe $335,000 in student loan debt and I'm still smiling, so maybe it does.

A correction and a couple of notes—

I say with confidence that Dr. Phil asks "who's the doctor?" when confronted with someone who has over $150,000 in student loans. But that is not so! It's Dave Ramsey who says that. That was a strange Freudian slip. And in fact, I wasn't talking about Dr. Phil at all. But when you think about it, they're kind of the same person.

When talking about our rent, I accidentally say we owe $6,000 a month. I do correct that one! And laugh hysterically in the process. Paying $2,000 a month in rent is quite steep, but it could be worse, right?

Listed below is the bounty of resources I mention in this episode. So grateful for the feedback and encouragement I've received since releasing this episode last week. Truly grateful for the Throwing Light tribe.

HONORABLE MENTIONS
Thank you for listening! Throwing Light is for people who believe in the restoration and healing of the world and who aren't hung up on outdated dogma that seeks to dictate what that's supposed to look like. I'm interested in connecting with people who seek healing and restoration for themselves and the world and who are paying attention in micro and macro ways that they can see it happening in real time. I promise that engaging with this podcast will help you on your healing journey and move you toward your greater purpose. If you know someone who might dig this episode, please pass these show notes along. Click here to support the podcast on Patreon, and get a shout out on the podcast! If you are intrigued by the conversation and want to chime in with your own two cents, I would very much love that. Find me on Instagram and let me know what struck you!   Also, we have new theme music!  
MUSIC CREDITS
]]> Wed, 28 Nov 2018 10:00:00 +0000 brandyglows@gmail.com (Brandy Walker) http://www.brandyglows.com/podcast I thought it'd be good to share way too much right out the gate of season two.

I mean, if you're a new listener, you gotta know what you're getting into, right?

This episode is not overtly spiritual. It doesn't hit you over the head with abundance mindset. But then again, we owe $335,000 in student loan debt and I'm still smiling, so maybe it does.

A correction and a couple of notes—

I say with confidence that Dr. Phil asks "who's the doctor?" when confronted with someone who has over $150,000 in student loans. But that is not so! It's Dave Ramsey who says that. That was a strange Freudian slip. And in fact, I wasn't talking about Dr. Phil at all. But when you think about it, they're kind of the same person.

When talking about our rent, I accidentally say we owe $6,000 a month. I do correct that one! And laugh hysterically in the process. Paying $2,000 a month in rent is quite steep, but it could be worse, right?

Listed below is the bounty of resources I mention in this episode. So grateful for the feedback and encouragement I've received since releasing this episode last week. Truly grateful for the Throwing Light tribe.

HONORABLE MENTIONS
Thank you for listening! Throwing Light is for people who believe in the restoration and healing of the world and who aren't hung up on outdated dogma that seeks to dictate what that's supposed to look like. I'm interested in connecting with people who seek healing and restoration for themselves and the world and who are paying attention in micro and macro ways that they can see it happening in real time. I promise that engaging with this podcast will help you on your healing journey and move you toward your greater purpose. If you know someone who might dig this episode, please pass these show notes along. Click here to support the podcast on Patreon, and get a shout out on the podcast! If you are intrigued by the conversation and want to chime in with your own two cents, I would very much love that. Find me on Instagram and let me know what struck you!   Also, we have new theme music!  
MUSIC CREDITS
]]> E032: Broke and Optimistic Brandy Walker 00:29:36 We owe $335,000 in student loans. This is how we're dealing with it. Check out the show notes for loads of resources that have helped me on this journey. We owe $335,000 in student loans. This is how we're dealing with it. Check out the show notes for loads of resources that have helped me on this journey. dave ramsey, student loan debt, mindset, grad school, abundance mindset yes full 32 e85c9859-e0cd-4b99-92b2-ffe2cbe94b15 E031: Welcome To Season 2 Aaaaaand, we're back! It's season two, and we are just getting started.

I am positively giddy to be up and running again. And I've missed you!

How the heck have you been? In this episode, I share all about what's going on with me. But I would love to hear all about what's going on with YOU! Please feel free to DM me on Instagram or message me on Facebook. I've been thinking about you a lot.

What you're going through, the good, the bad, and the ugly. And how I can be of service to you. Here's what I've come up with:

My podcast is for people who believe in the restoration and healing of the world and who aren't hung up on outdated dogma that seeks to dictate what that's supposed to look like. I will focus on people who seek healing and restoration for themselves and the world and who are paying close enough attention in micro and macro ways that they can see it happening in real time. I promise that engaging with this podcast will help you on your healing journey and move you toward your greater purpose.

Couple of exciting changes coming this new season. I mention a few in the podcast, but one thing I didn't say—interviews are coming! I am seeking out everyday healers that inspire me beyond words. Tinkering with the audio, but very excited to eventually share.

HONORABLE MENTIONS:

Thank you for listening! If you know someone who might dig this episode, please pass this link along. Click here to support the podcast on Patreon, and get a shout out on the podcast! If you are intrigued by the conversation and want to chime in with your own two cents, I would very much love that. Find me on Instagram and let me know what struck you!   Also, we have new theme music!  
MUSIC CREDITS
  • Intro + Outro: [Matt Large, "Balloon Animals"][2]
]]> Thu, 15 Nov 2018 09:00:00 +0000 brandyglows@gmail.com (Brandy Walker) http://www.brandyglows.com/podcast Aaaaaand, we're back! It's season two, and we are just getting started.

I am positively giddy to be up and running again. And I've missed you!

How the heck have you been? In this episode, I share all about what's going on with me. But I would love to hear all about what's going on with YOU! Please feel free to DM me on Instagram or message me on Facebook. I've been thinking about you a lot.

What you're going through, the good, the bad, and the ugly. And how I can be of service to you. Here's what I've come up with:

My podcast is for people who believe in the restoration and healing of the world and who aren't hung up on outdated dogma that seeks to dictate what that's supposed to look like. I will focus on people who seek healing and restoration for themselves and the world and who are paying close enough attention in micro and macro ways that they can see it happening in real time. I promise that engaging with this podcast will help you on your healing journey and move you toward your greater purpose.

Couple of exciting changes coming this new season. I mention a few in the podcast, but one thing I didn't say—interviews are coming! I am seeking out everyday healers that inspire me beyond words. Tinkering with the audio, but very excited to eventually share.

HONORABLE MENTIONS:

Thank you for listening! If you know someone who might dig this episode, please pass this link along. Click here to support the podcast on Patreon, and get a shout out on the podcast! If you are intrigued by the conversation and want to chime in with your own two cents, I would very much love that. Find me on Instagram and let me know what struck you!   Also, we have new theme music!  
MUSIC CREDITS
  • Intro + Outro: [Matt Large, "Balloon Animals"][2]
]]> E031: Welcome To Season 2 Brandy Walker 00:25:49 So good to be back! In this episode, I talk about what I've been up to since we left off in March and what you can expect in Season 2. So good to be back! In this episode, I talk about what I've been up to since we left off in March and what you can expect in Season 2. sobriety, spiritual podcast, throwing light yes full 32 tag:soundcloud,2010:tracks/419952656 E030: Honing Your Intuition E030: Honing Your Intuition by Brandy Walker

]]> Thu, 22 Mar 2018 00:00:00 +0000 brandyglows@gmail.com (Brandy Walker) http://www.brandyglows.com/podcast E030: Honing Your Intuition by Brandy Walker

]]> E030: Honing Your Intuition Brandy Walker 00:17:58 E030: Honing Your Intuition by Brandy Walker E030: Honing Your Intuition by Brandy Walker yes full 31 tag:soundcloud,2010:tracks/403382349 E029: The Spirituality of Money E029: The Spirituality of Money by Brandy Walker

]]> Thu, 22 Feb 2018 07:14:06 +0000 brandyglows@gmail.com (Brandy Walker) http://www.brandyglows.com/podcast E029: The Spirituality of Money by Brandy Walker

]]> E029: The Spirituality of Money Brandy Walker 00:19:49 E029: The Spirituality of Money by Brandy Walker E029: The Spirituality of Money by Brandy Walker yes full 30 tag:soundcloud,2010:tracks/396217599 E028: I Feel You Have you ever felt someone else's emotions . . . as if they were your own? A helpful little episode on how to support the empaths in your life (especially if one of them is you)!

]]> Thu, 8 Feb 2018 06:05:54 +0000 brandyglows@gmail.com (Brandy Walker) http://www.brandyglows.com/podcast Have you ever felt someone else's emotions . . . as if they were your own? A helpful little episode on how to support the empaths in your life (especially if one of them is you)!

]]> E028: I Feel You Brandy Walker 00:13:58 Have you ever felt someone else's emotions . . . as if they were your own? A helpful little episode on how to support the empaths in your life (especially if one of them is you)! Have you ever felt someone else's emotions . . . as if they were your own? A helpful little episode on how to support the empaths in your life (especially if one of them is you)! yes full 29 tag:soundcloud,2010:tracks/390230550 E027: Zero Waste I’ll admit it; I was intimidated by the idea of zero waste for a long time. Find out why in this episode and get the show notes here: http://www.brandyglows.com/tlp-episode-27/

]]> Wed, 24 Jan 2018 00:00:00 +0000 brandyglows@gmail.com (Brandy Walker) http://www.brandyglows.com/podcast I’ll admit it; I was intimidated by the idea of zero waste for a long time. Find out why in this episode and get the show notes here: http://www.brandyglows.com/tlp-episode-27/

]]> E027: Zero Waste Brandy Walker 00:20:17 I’ll admit it; I was intimidated by the idea of zero waste for a long time. Find out why in this episode and get the show notes here: http://www.brandyglows.com/tlp-episode-27/ I’ll admit it; I was intimidated by the idea of zero waste for a long time. Find out why in this episode and get the show notes here: http://www.brandyglows.com/tlp-episode-27/ yes full 28 tag:soundcloud,2010:tracks/382389941 E026: Year In Review Highlights from every podcast I've ever created!

]]> Fri, 12 Jan 2018 05:24:04 +0000 brandyglows@gmail.com (Brandy Walker) http://www.brandyglows.com/podcast Highlights from every podcast I've ever created!

]]> E026: Year In Review Brandy Walker 00:13:24 Highlights from every podcast I've ever created! Highlights from every podcast I've ever created! yes full 27 tag:soundcloud,2010:tracks/377565812 E025: Auld Lang Syne This episode is all about the New Years rituals I love. For links to the info mentioned in the podcast, check out the show notes here: http://www.brandyglows.com/tlp-episode-25/

]]> Tue, 2 Jan 2018 02:10:38 +0000 brandyglows@gmail.com (Brandy Walker) http://www.brandyglows.com/podcast This episode is all about the New Years rituals I love. For links to the info mentioned in the podcast, check out the show notes here: http://www.brandyglows.com/tlp-episode-25/

]]> E025: Auld Lang Syne Brandy Walker 00:21:16 This episode is all about the New Years rituals I love. For links to the info mentioned in the podcast, check out the show notes here: http://www.brandyglows.com/tlp-episode-25/ This episode is all about the New Years rituals I love. For links to the info mentioned in the podcast, check out the show notes here: http://www.brandyglows.com/tlp-episode-25/ yes full 26 tag:soundcloud,2010:tracks/369597680 E024: 7MBC • The Upside of Stress E024: 7MBC • The Upside of Stress by Brandy Walker

]]> Thu, 14 Dec 2017 20:27:07 +0000 brandyglows@gmail.com (Brandy Walker) http://www.brandyglows.com/podcast E024: 7MBC • The Upside of Stress by Brandy Walker

]]> E024: 7MBC • The Upside of Stress Brandy Walker 00:09:00 E024: 7MBC • The Upside of Stress by Brandy Walker E024: 7MBC • The Upside of Stress by Brandy Walker yes full 25 tag:soundcloud,2010:tracks/363350564 E023: Spiritual Cookies I think I always say this, but I am very excited to share this episode with you! It’s kind of my spiritual coming out party. I cover everything from psychic readings to feminism. Hope it blesses you wherever you are on your journey! As always, if you would like to learn more, check out the show notes here: http://www.brandyglows.com/tlp-episode-23/

]]> Wed, 29 Nov 2017 00:00:00 +0000 brandyglows@gmail.com (Brandy Walker) http://www.brandyglows.com/podcast I think I always say this, but I am very excited to share this episode with you! It’s kind of my spiritual coming out party. I cover everything from psychic readings to feminism. Hope it blesses you wherever you are on your journey! As always, if you would like to learn more, check out the show notes here: http://www.brandyglows.com/tlp-episode-23/

]]> E023: Spiritual Cookies Brandy Walker 00:19:51 I think I always say this, but I am very excited to share this episode with you! It’s kind of my spiritual coming out party. I cover everything from psychic readings to feminism. Hope it blesses you wherever you are on your journey! As always, if you would like to learn more, check out the show notes here: http://www.brandyglows.com/tlp-episode-23/ I think I always say this, but I am very excited to share this episode with you! It’s kind of my spiritual coming out party. I cover everything from psychic readings to feminism. Hope it blesses you wherever you are on your journey! As always, if you would like to learn more, check out the show notes here: http://www.brandyglows.com/tlp-episode-23/ yes full 24 tag:soundcloud,2010:tracks/356418392 E022: Black Wall St E022: Black Wall St by Brandy Walker

]]> Thu, 16 Nov 2017 01:41:25 +0000 brandyglows@gmail.com (Brandy Walker) http://www.brandyglows.com/podcast E022: Black Wall St by Brandy Walker

]]> E022: Black Wall St Brandy Walker 00:20:31 E022: Black Wall St by Brandy Walker E022: Black Wall St by Brandy Walker yes full 23 tag:soundcloud,2010:tracks/349568911 E021: Weighing In Because in this strange world we live in of consumerism and patriarchy, if you’re comfortable in your own skin, you’re doing something wrong. As always, if you would like to learn more, check out the show notes here: http://www.brandyglows.com/tlp-episode-21/

]]> Wed, 1 Nov 2017 00:00:00 +0000 brandyglows@gmail.com (Brandy Walker) http://www.brandyglows.com/podcast Because in this strange world we live in of consumerism and patriarchy, if you’re comfortable in your own skin, you’re doing something wrong. As always, if you would like to learn more, check out the show notes here: http://www.brandyglows.com/tlp-episode-21/

]]> E021: Weighing In Brandy Walker 00:18:34 Because in this strange world we live in of consumerism and patriarchy, if you’re comfortable in your own skin, you’re doing something wrong. As always, if you would like to learn more, check out the show notes here: http://www.brandyglows.com/tlp-episode-21/ Because in this strange world we live in of consumerism and patriarchy, if you’re comfortable in your own skin, you’re doing something wrong. As always, if you would like to learn more, check out the show notes here: http://www.brandyglows.com/tlp-episode-21/ yes full 22 tag:soundcloud,2010:tracks/346657283 E020: Effective Altruism I created this episode in an effort to offer hope in a crazy world. My prayer is that it might make your burden a little lighter. You can find the show notes here: http://brandyglows.com/tlp-episode-20/

]]> Fri, 13 Oct 2017 02:12:54 +0000 brandyglows@gmail.com (Brandy Walker) http://www.brandyglows.com/podcast I created this episode in an effort to offer hope in a crazy world. My prayer is that it might make your burden a little lighter. You can find the show notes here: http://brandyglows.com/tlp-episode-20/

]]> E020: Effective Altruism Brandy Walker 00:14:51 I created this episode in an effort to offer hope in a crazy world. My prayer is that it might make your burden a little lighter. You can find the show notes here: http://brandyglows.com/tlp-episode-20/ I created this episode in an effort to offer hope in a crazy world. My prayer is that it might make your burden a little lighter. You can find the show notes here: http://brandyglows.com/tlp-episode-20/ yes full 21 tag:soundcloud,2010:tracks/344441781 E019: Spiral Dynamics Get ready, friends. It's time to geek out on some obscure psychological research! Are you as excited as I am? If you've never heard of Spiral Dynamics, check out the show notes for all the gory details and visuals: http://www.brandyglows.com/tlp-episode-19/

]]> Thu, 28 Sep 2017 16:58:40 +0000 brandyglows@gmail.com (Brandy Walker) http://www.brandyglows.com/podcast Get ready, friends. It's time to geek out on some obscure psychological research! Are you as excited as I am? If you've never heard of Spiral Dynamics, check out the show notes for all the gory details and visuals: http://www.brandyglows.com/tlp-episode-19/

]]> E019: Spiral Dynamics Brandy Walker 00:26:07 Get ready, friends. It's time to geek out on some obscure psychological research! Are you as excited as I am? If you've never heard of Spiral Dynamics, check out the show notes for all the gory details and visuals: http://www.brandyglows.com/tlp-episode-19/ Get ready, friends. It's time to geek out on some obscure psychological research! Are you as excited as I am? If you've never heard of Spiral Dynamics, check out the show notes for all the gory details and visuals: http://www.brandyglows.com/tlp-episode-19/ yes full 20 tag:soundcloud,2010:tracks/342406463 E018: My Daughter, The Atheist The very first Throwing Light interview! Talking to my daughter about atheism, absolutes, and the strange but wonderful mother/daughter relationship. As always, show notes can be found at http://www.brandyglows.com/tlp-episode-18/

]]> Thu, 14 Sep 2017 22:48:01 +0000 brandyglows@gmail.com (Brandy Walker) http://www.brandyglows.com/podcast The very first Throwing Light interview! Talking to my daughter about atheism, absolutes, and the strange but wonderful mother/daughter relationship. As always, show notes can be found at http://www.brandyglows.com/tlp-episode-18/

]]> E018: My Daughter, The Atheist Brandy Walker 00:29:35 The very first Throwing Light interview! Talking to my daughter about atheism, absolutes, and the strange but wonderful mother/daughter relationship. As always, show notes can be found at http://www.brandyglows.com/tlp-episode-18/ The very first Throwing Light interview! Talking to my daughter about atheism, absolutes, and the strange but wonderful mother/daughter relationship. As always, show notes can be found at http://www.brandyglows.com/tlp-episode-18/ yes full 19 tag:soundcloud,2010:tracks/340553874 E017: Permission To Glow E017: Permission To Glow by Brandy Walker

]]> Sat, 2 Sep 2017 04:06:16 +0000 brandyglows@gmail.com (Brandy Walker) http://www.brandyglows.com/podcast E017: Permission To Glow by Brandy Walker

]]> E017: Permission To Glow Brandy Walker 00:18:19 E017: Permission To Glow by Brandy Walker E017: Permission To Glow by Brandy Walker yes full 18 tag:soundcloud,2010:tracks/338663838 E016: Charlottesville I knew Heather Heyer’s brother. I went to school with him. I cannot imagine what he and his family are going through right now. I know a lot of people have had a lot of things to say about Charlottesville. I pray that I am not simply echoing what has already been said, but rather adding something that might help somebody somewhere. If you want to dive deeper into the resources I spoke about in the episode, check out the show notes at http://brandyglows.com/tlp-episode-16/

]]> Sun, 20 Aug 2017 08:44:26 +0000 brandyglows@gmail.com (Brandy Walker) http://www.brandyglows.com/podcast I knew Heather Heyer’s brother. I went to school with him. I cannot imagine what he and his family are going through right now. I know a lot of people have had a lot of things to say about Charlottesville. I pray that I am not simply echoing what has already been said, but rather adding something that might help somebody somewhere. If you want to dive deeper into the resources I spoke about in the episode, check out the show notes at http://brandyglows.com/tlp-episode-16/

]]> E016: Charlottesville Brandy Walker 00:19:49 I knew Heather Heyer’s brother. I went to school with him. I cannot imagine what he and his family are going through right now. I know a lot of people have had a lot of things to say about Charlottesville. I pray that I am not simply echoing what has already been said, but rather adding something that might help somebody somewhere. If you want to dive deeper into the resources I spoke about in the episode, check out the show notes at http://brandyglows.com/tlp-episode-16/ I knew Heather Heyer’s brother. I went to school with him. I cannot imagine what he and his family are going through right now. I know a lot of people have had a lot of things to say about Charlottesville. I pray that I am not simply echoing what has already been said, but rather adding something that might help somebody somewhere. If you want to dive deeper into the resources I spoke about in the episode, check out the show notes at http://brandyglows.com/tlp-episode-16/ yes full 17 tag:soundcloud,2010:tracks/336110220 E015: Gender 101 There is so much misinformation about what gender and transgender means. I'm excited to share the info I've learned in my sociology and psychology classes and research. Hope it's helpful! As always, to dive deeper, check out the show notes at http://www.brandyglows.com/tlp-episode-15.

]]> Tue, 1 Aug 2017 00:00:00 +0000 brandyglows@gmail.com (Brandy Walker) http://www.brandyglows.com/podcast There is so much misinformation about what gender and transgender means. I'm excited to share the info I've learned in my sociology and psychology classes and research. Hope it's helpful! As always, to dive deeper, check out the show notes at http://www.brandyglows.com/tlp-episode-15.

]]> E015: Gender 101 Brandy Walker 00:21:29 There is so much misinformation about what gender and transgender means. I'm excited to share the info I've learned in my sociology and psychology classes and research. Hope it's helpful! As always, to dive deeper, check out the show notes at http://www.brandyglows.com/tlp-episode-15. There is so much misinformation about what gender and transgender means. I'm excited to share the info I've learned in my sociology and psychology classes and research. Hope it's helpful! As always, to dive deeper, check out the show notes at http://www.brandyglows.com/tlp-episode-15. yes full 16 tag:soundcloud,2010:tracks/334117753 E014: Political Anxiety Feeling anxious every time our president tweets something new? This one is for you. As always, the show notes can be found at http://brandyglows.com/tlp-episode-14.

]]> Fri, 21 Jul 2017 02:08:55 +0000 brandyglows@gmail.com (Brandy Walker) http://www.brandyglows.com/podcast Feeling anxious every time our president tweets something new? This one is for you. As always, the show notes can be found at http://brandyglows.com/tlp-episode-14.

]]> E014: Political Anxiety Brandy Walker 00:20:34 Feeling anxious every time our president tweets something new? This one is for you. As always, the show notes can be found at http://brandyglows.com/tlp-episode-14. Feeling anxious every time our president tweets something new? This one is for you. As always, the show notes can be found at http://brandyglows.com/tlp-episode-14. yes full 15 tag:soundcloud,2010:tracks/331781988 E013: Manifesting for Dummies An introduction to manifesting - what it is and what you can do with it. Also, how pre-paving how you want things to go can help relieve anxiety. For all the gory details, check out the show notes at http://brandyglows.com/tlp-episode-13.

]]> Thu, 6 Jul 2017 01:50:32 +0000 brandyglows@gmail.com (Brandy Walker) http://www.brandyglows.com/podcast An introduction to manifesting - what it is and what you can do with it. Also, how pre-paving how you want things to go can help relieve anxiety. For all the gory details, check out the show notes at http://brandyglows.com/tlp-episode-13.

]]> E013: Manifesting for Dummies Brandy Walker 00:11:58 An introduction to manifesting - what it is and what you can do with it. Also, how pre-paving how you want things to go can help relieve anxiety. For all the gory details, check out the show notes at http://brandyglows.com/tlp-episode-13. An introduction to manifesting - what it is and what you can do with it. Also, how pre-paving how you want things to go can help relieve anxiety. For all the gory details, check out the show notes at http://brandyglows.com/tlp-episode-13. yes full 14 tag:soundcloud,2010:tracks/329599677 E012: Adult Sex Ed OH my goodness have we got a good one for you tonight, folks! Very excited to share this latest episode (no pun intended). As always show notes can be found at brandyglows.com/tlp-episode-12.

]]> Fri, 23 Jun 2017 03:35:58 +0000 brandyglows@gmail.com (Brandy Walker) http://www.brandyglows.com/podcast OH my goodness have we got a good one for you tonight, folks! Very excited to share this latest episode (no pun intended). As always show notes can be found at brandyglows.com/tlp-episode-12.

]]> E012: Adult Sex Ed Brandy Walker 00:29:54 OH my goodness have we got a good one for you tonight, folks! Very excited to share this latest episode (no pun intended). As always show notes can be found at brandyglows.com/tlp-episode-12. OH my goodness have we got a good one for you tonight, folks! Very excited to share this latest episode (no pun intended). As always show notes can be found at brandyglows.com/tlp-episode-12. yes full 13 tag:soundcloud,2010:tracks/327150998 E011: Asking vs. Selling This episode is a short and sweet Lightbulb Moment that digs a little bit further into Amanda Palmer's work and discusses how to ask without being an askhole. To dive deeper, show notes can be found at http://www.brandyglows.com/tlp-episode-11/.

]]> Thu, 8 Jun 2017 16:45:08 +0000 brandyglows@gmail.com (Brandy Walker) http://www.brandyglows.com/podcast This episode is a short and sweet Lightbulb Moment that digs a little bit further into Amanda Palmer's work and discusses how to ask without being an askhole. To dive deeper, show notes can be found at http://www.brandyglows.com/tlp-episode-11/.

]]> E011: Asking vs. Selling Brandy Walker 00:07:32 This episode is a short and sweet Lightbulb Moment that digs a little bit further into Amanda Palmer's work and discusses how to ask without being an askhole. To dive deeper, show notes can be found at http://www.brandyglows.com/tlp-episode-11/. This episode is a short and sweet Lightbulb Moment that digs a little bit further into Amanda Palmer's work and discusses how to ask without being an askhole. To dive deeper, show notes can be found at http://www.brandyglows.com/tlp-episode-11/. yes full 12 tag:soundcloud,2010:tracks/324468973 E010: When You Lose the Plot Do you feel like you're just treading water? Like, you're not where you thought you'd be by now and not really sure how you got here or where to get where you want to go?

]]> Tue, 23 May 2017 00:00:00 +0000 brandyglows@gmail.com (Brandy Walker) http://www.brandyglows.com/podcast Do you feel like you're just treading water? Like, you're not where you thought you'd be by now and not really sure how you got here or where to get where you want to go?

]]> E010: When You Lose the Plot Brandy Walker 00:30:16 Do you feel like you're just treading water? Like, you're not where you thought you'd be by now and not really sure how you got here or where to get where you want to go? Do you feel like you're just treading water? Like, you're not where you thought you'd be by now and not really sure how you got here or where to get where you want to go? yes full 11 tag:soundcloud,2010:tracks/322207640 E009: It's A Privilege An easily digestible episode breaking down what privilege is and how we can use ours to foster equality.

]]> Fri, 12 May 2017 02:18:12 +0000 brandyglows@gmail.com (Brandy Walker) http://www.brandyglows.com/podcast An easily digestible episode breaking down what privilege is and how we can use ours to foster equality.

]]> E009: It's A Privilege Brandy Walker 00:23:03 An easily digestible episode breaking down what privilege is and how we can use ours to foster equality. An easily digestible episode breaking down what privilege is and how we can use ours to foster equality. yes full 10 tag:soundcloud,2010:tracks/319668101 E008: Probably Connected In this episode, I cover two main ideas: First, everything is probably connected (to Rob Bell) and second, what you believe matters, but maybe not in the way you might think. To dive deeper, check out the show notes at http://www.brandyglows.com/tlp-episode-8/.

]]> Wed, 26 Apr 2017 00:00:00 +0000 brandyglows@gmail.com (Brandy Walker) http://www.brandyglows.com/podcast In this episode, I cover two main ideas: First, everything is probably connected (to Rob Bell) and second, what you believe matters, but maybe not in the way you might think. To dive deeper, check out the show notes at http://www.brandyglows.com/tlp-episode-8/.

]]> E008: Probably Connected Brandy Walker 00:18:59 In this episode, I cover two main ideas: First, everything is probably connected (to Rob Bell) and second, what you believe matters, but maybe not in the way you might think. To dive deeper, check out the show notes at http://www.brandyglows.com/tlp-episode-8/. In this episode, I cover two main ideas: First, everything is probably connected (to Rob Bell) and second, what you believe matters, but maybe not in the way you might think. To dive deeper, check out the show notes at http://www.brandyglows.com/tlp-episode-8/. yes full 9 tag:soundcloud,2010:tracks/317462721 E007: 7MBC • The Art of Asking Welcome to the Seven Minute Book Club! Kind of like Seven Minutes in Heaven for nerds. Today I'm talking about Amanda Palmer's book, The Art of Asking. Show notes can be found at http://brandyglows.com/tlp-week-7.

]]> Thu, 13 Apr 2017 05:32:08 +0000 brandyglows@gmail.com (Brandy Walker) http://www.brandyglows.com/podcast Welcome to the Seven Minute Book Club! Kind of like Seven Minutes in Heaven for nerds. Today I'm talking about Amanda Palmer's book, The Art of Asking. Show notes can be found at http://brandyglows.com/tlp-week-7.

]]> E007: 7MBC • The Art of Asking Brandy Walker 00:07:06 Welcome to the Seven Minute Book Club! Kind of like Seven Minutes in Heaven for nerds. Today I'm talking about Amanda Palmer's book, The Art of Asking. Show notes can be found at http://brandyglows.com/tlp-week-7. Welcome to the Seven Minute Book Club! Kind of like Seven Minutes in Heaven for nerds. Today I'm talking about Amanda Palmer's book, The Art of Asking. Show notes can be found at http://brandyglows.com/tlp-week-7. yes full 8 tag:soundcloud,2010:tracks/316779016 E006: Trigger Warning A short episode that packs a big punch. What to do when you're triggered. If you want to dive deeper, check out the show notes at http://brandyglows.com/tlp-week-6.

]]> Sun, 2 Apr 2017 00:00:00 +0000 brandyglows@gmail.com (Brandy Walker) http://www.brandyglows.com/podcast A short episode that packs a big punch. What to do when you're triggered. If you want to dive deeper, check out the show notes at http://brandyglows.com/tlp-week-6.

]]> E006: Trigger Warning Brandy Walker 00:15:01 A short episode that packs a big punch. What to do when you're triggered. If you want to dive deeper, check out the show notes at http://brandyglows.com/tlp-week-6. A short episode that packs a big punch. What to do when you're triggered. If you want to dive deeper, check out the show notes at http://brandyglows.com/tlp-week-6. yes full 7 tag:soundcloud,2010:tracks/315157842 E005: How Not To Quit On Your Dreams, Part II Hello! On to Part Two! Pretty apropos, considering the subject matter. Show notes can be found at http://brandyglows.com/tlp-week-5.

]]> Thu, 30 Mar 2017 02:59:51 +0000 brandyglows@gmail.com (Brandy Walker) http://www.brandyglows.com/podcast Hello! On to Part Two! Pretty apropos, considering the subject matter. Show notes can be found at http://brandyglows.com/tlp-week-5.

]]> E005: How Not To Quit On Your Dreams, Part II Brandy Walker 00:14:28 Hello! On to Part Two! Pretty apropos, considering the subject matter. Show notes can be found at http://brandyglows.com/tlp-week-5. Hello! On to Part Two! Pretty apropos, considering the subject matter. Show notes can be found at http://brandyglows.com/tlp-week-5. yes full 6 tag:soundcloud,2010:tracks/314031946 E004: How Not To Quit On Your Dreams, Part I I've been at this dreaming thing practically my whole life and I have learned a thing or six about what it means to keep going when you're feeling exhausted or terrified of failure. So, I thought I'd throw some light on the subject. Show notes can be found at http://brandyglows.com/tlp-week-4

]]> Thu, 23 Mar 2017 03:07:26 +0000 brandyglows@gmail.com (Brandy Walker) http://www.brandyglows.com/podcast I've been at this dreaming thing practically my whole life and I have learned a thing or six about what it means to keep going when you're feeling exhausted or terrified of failure. So, I thought I'd throw some light on the subject. Show notes can be found at http://brandyglows.com/tlp-week-4

]]> E004: How Not To Quit On Your Dreams, Part I Brandy Walker 00:21:03 I've been at this dreaming thing practically my whole life and I have learned a thing or six about what it means to keep going when you're feeling exhausted or terrified of failure. So, I thought I'd throw some light on the subject. Show notes can be found at http://brandyglows.com/tlp-week-4 I've been at this dreaming thing practically my whole life and I have learned a thing or six about what it means to keep going when you're feeling exhausted or terrified of failure. So, I thought I'd throw some light on the subject. Show notes can be found at http://brandyglows.com/tlp-week-4 yes full 5 tag:soundcloud,2010:tracks/312425844 E003: How To Be Wrong I'm getting really good at being wrong. Show notes can be found at http://brandyglows.com/tlp-week-3.

]]> Tue, 14 Mar 2017 21:33:09 +0000 brandyglows@gmail.com (Brandy Walker) http://www.brandyglows.com/podcast I'm getting really good at being wrong. Show notes can be found at http://brandyglows.com/tlp-week-3.

]]> E003: How To Be Wrong Brandy Walker 00:16:57 I'm getting really good at being wrong. Show notes can be found at http://brandyglows.com/tlp-week-3. I'm getting really good at being wrong. Show notes can be found at http://brandyglows.com/tlp-week-3. yes full 4 tag:soundcloud,2010:tracks/311297441 E002: Love, Your Enemy What does it mean to love your enemy? Why would anybody do that? This is a pretty heady/heavy episode that I hope will help us begin to think about ourselves and our enemies in a new light. Show notes can be found at http://brandyglows.com/tlp-week-2.

]]> Wed, 8 Mar 2017 03:55:11 +0000 brandyglows@gmail.com (Brandy Walker) http://www.brandyglows.com/podcast What does it mean to love your enemy? Why would anybody do that? This is a pretty heady/heavy episode that I hope will help us begin to think about ourselves and our enemies in a new light. Show notes can be found at http://brandyglows.com/tlp-week-2.

]]> E002: Love, Your Enemy Brandy Walker 00:36:23 What does it mean to love your enemy? Why would anybody do that? This is a pretty heady/heavy episode that I hope will help us begin to think about ourselves and our enemies in a new light. Show notes can be found at http://brandyglows.com/tlp-week-2. What does it mean to love your enemy? Why would anybody do that? This is a pretty heady/heavy episode that I hope will help us begin to think about ourselves and our enemies in a new light. Show notes can be found at http://brandyglows.com/tlp-week-2. yes full 3 tag:soundcloud,2010:tracks/308252987 LBM001: Self-Care for Activists My very first Light Bulb Moment! Show notes at http://brandyglows.com/tlp-week-1.

]]> Thu, 23 Feb 2017 00:00:00 +0000 brandyglows@gmail.com (Brandy Walker) http://www.brandyglows.com/podcast My very first Light Bulb Moment! Show notes at http://brandyglows.com/tlp-week-1.

]]> LBM001: Self-Care for Activists Brandy Walker 00:07:59 My very first Light Bulb Moment! Show notes at http://brandyglows.com/tlp-week-1. My very first Light Bulb Moment! Show notes at http://brandyglows.com/tlp-week-1. yes full 2 tag:soundcloud,2010:tracks/305430378 E001: Poets, Prostitutes, and Preachers An intro from me (and my dog) to share what this podcast is going to be about, what it means to throw light, and who the heck I am. Show notes for this episode can be found here: http://www.brandyglows.com/tlp-week-1/.

]]> Tue, 21 Feb 2017 00:00:00 +0000 brandyglows@gmail.com (Brandy Walker) http://www.brandyglows.com/podcast An intro from me (and my dog) to share what this podcast is going to be about, what it means to throw light, and who the heck I am. Show notes for this episode can be found here: http://www.brandyglows.com/tlp-week-1/.

]]> E001: Poets, Prostitutes, and Preachers Brandy Walker 00:33:58 An intro from me (and my dog) to share what this podcast is going to be about, what it means to throw light, and who the heck I am. Show notes for this episode can be found here: http://www.brandyglows.com/tlp-week-1/. An intro from me (and my dog) to share what this podcast is going to be about, what it means to throw light, and who the heck I am. Show notes for this episode can be found here: http://www.brandyglows.com/tlp-week-1/. yes full 1