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    <title>The As Told By Podcast</title>
    <description>Food. We all love it. But how much do we know about the people who’ve made it their business? 

Join food enthusiast and host Kahja Elliott as she talks to some of the industry’s most influential voices, from celebrated chefs and restaurateurs to voices in food media, rising culinary stars, innovative and iconic brands, and food industry thought leaders and discovers the stories of how they’re helping shape culinary culture.

As someone who’s always loved the adventure and wanderlust of food, Kahja has also been drawn to the backstories; what makes people choose this as a career, and how do they bring communities and cultures along with them? With the rise of food TV focused on storytelling beyond just recipe or competition shows, The As Told By Podcast highlights the creative and the business sides of the industry, from leading culinarians who are informing what’s on your plate, to CEOs, food justice and entrepreneur-based organizations, and food writers crafting the the paths and stories of how it gets there. 

We all have a role in the system of food, so join Kahja for a behind the scenes taste of the people helping to make it happen!</description>
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    <pubDate>Tue, 21 Apr 2026 11:00:00 +0000</pubDate>
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    <itunes:summary>Food. We all love it. But how much do we know about the people who’ve made it their business? 

Join food enthusiast and host Kahja Elliott as she talks to some of the industry’s most influential voices, from celebrated chefs and restaurateurs to voices in food media, rising culinary stars, innovative and iconic brands, and food industry thought leaders and discovers the stories of how they’re helping shape culinary culture.

As someone who’s always loved the adventure and wanderlust of food, Kahja has also been drawn to the backstories; what makes people choose this as a career, and how do they bring communities and cultures along with them? With the rise of food TV focused on storytelling beyond just recipe or competition shows, The As Told By Podcast highlights the creative and the business sides of the industry, from leading culinarians who are informing what’s on your plate, to CEOs, food justice and entrepreneur-based organizations, and food writers crafting the the paths and stories of how it gets there. 

We all have a role in the system of food, so join Kahja for a behind the scenes taste of the people helping to make it happen!</itunes:summary>
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      <title>The Buzz on Beans: As Told By Steve Sando of Rancho Gordo (S7/E3)</title>
      <description><![CDATA[<p>Redefining the narrative around a pantry staple, Steve Sando went from being a home-based bean grower to the CEO & Founder of <a href="https://www.ranchogordo.com/" rel="noopener noreferrer">Rancho Gordo</a>, expanding the market's perceptions of beans! </p>
<p>An alternative to the standard grocery store fare, Rancho Gordo merges the agricultural prowess of growing regions in the US and the Americas, exposing consumers to heirloom beans with varieties deeply rooted in indigeneity, simplicity, and flavor. </p>
<p>This week, Kahja talks with Steve about leveraging unconventionality, the actual definition of heirloom beans, experiences that unknowingly lead to your passion, building sourcing relationships based on trust and mutual benefit, ex-pat theory and the impact on regions, partnering with communities for the long haul, allowing beans to be the star of a dish, curating an informed shopping experience, challenging customer perspectives around beans from a food of resource to one of refinement, the Bean Club waiting list that's grown to 20k+ people, creating an attraction in Napa beyond wine, and why your later success just might be your best act yet. </p>
<p>Recorded on location in Napa, CA.</p>
<p><a href="https://www.ranchogordo.com/" rel="noopener noreferrer">RanchoGordo.com</a></p>
<p><a href="https://www.instagram.com/rancho_gordo/" rel="noopener noreferrer">@rancho_gordo</a></p>
<p><a href="https://www.ranchogordo.com/apps/store-locator" rel="noopener noreferrer">Find Rancho Gordo products near you!</a></p>
<p>Be sure to leave a 5 star review if you enjoyed this episode! For advertising or sponsorship opportunities, visit <a href="https://www.kayinthebay.com/" target="_blank" rel="noopener noreferrer">kayinthebay.com.</a></p>
<p>Wanna keep up in between episodes? Follow Kahja on IG at <a href="https://www.instagram.com/heykayinthebay/" target="_blank" rel="noopener noreferrer">@heykayinthebay</a></p>
<p>Intro music by <a href="https://www.staydiff.com/" rel="noopener noreferrer">Diff Works</a></p>
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      <pubDate>Tue, 21 Apr 2026 11:00:00 +0000</pubDate>
      <author>heykayinthebay@gmail.com (Steve Sando, Kahja Elliott)</author>
      <link>https://as-told-by.simplecast.com/episodes/a-hill-of-beans-as-told-by-steve-sando-of-rancho-gordo-s7-e3-OM_XZvh3</link>
      <content:encoded><![CDATA[<p>Redefining the narrative around a pantry staple, Steve Sando went from being a home-based bean grower to the CEO & Founder of <a href="https://www.ranchogordo.com/" rel="noopener noreferrer">Rancho Gordo</a>, expanding the market's perceptions of beans! </p>
<p>An alternative to the standard grocery store fare, Rancho Gordo merges the agricultural prowess of growing regions in the US and the Americas, exposing consumers to heirloom beans with varieties deeply rooted in indigeneity, simplicity, and flavor. </p>
<p>This week, Kahja talks with Steve about leveraging unconventionality, the actual definition of heirloom beans, experiences that unknowingly lead to your passion, building sourcing relationships based on trust and mutual benefit, ex-pat theory and the impact on regions, partnering with communities for the long haul, allowing beans to be the star of a dish, curating an informed shopping experience, challenging customer perspectives around beans from a food of resource to one of refinement, the Bean Club waiting list that's grown to 20k+ people, creating an attraction in Napa beyond wine, and why your later success just might be your best act yet. </p>
<p>Recorded on location in Napa, CA.</p>
<p><a href="https://www.ranchogordo.com/" rel="noopener noreferrer">RanchoGordo.com</a></p>
<p><a href="https://www.instagram.com/rancho_gordo/" rel="noopener noreferrer">@rancho_gordo</a></p>
<p><a href="https://www.ranchogordo.com/apps/store-locator" rel="noopener noreferrer">Find Rancho Gordo products near you!</a></p>
<p>Be sure to leave a 5 star review if you enjoyed this episode! For advertising or sponsorship opportunities, visit <a href="https://www.kayinthebay.com/" target="_blank" rel="noopener noreferrer">kayinthebay.com.</a></p>
<p>Wanna keep up in between episodes? Follow Kahja on IG at <a href="https://www.instagram.com/heykayinthebay/" target="_blank" rel="noopener noreferrer">@heykayinthebay</a></p>
<p>Intro music by <a href="https://www.staydiff.com/" rel="noopener noreferrer">Diff Works</a></p>
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      <title>Candy Reign: As Told By Channon &quot;Chay&quot; Powell of Chay J&apos;s New Orleans Candies (S7/E2)</title>
      <description><![CDATA[<p>New Orleans is renowned for its marriage of culture and food from savory to sweet, and <a href="https://www.chayjs.com/" rel="noopener noreferrer">Chay J's New Orleans Candies</a> is helping to keep those vows intact! With an assortment of creative confections, owner Channon "Chay" Powell is honoring her family's traditions in both business and the kitchen bringing classic flavors and fun twists to her sweet New Orleans-themed treats!</p>
<p>In this episode, Kahja talks with Channon about early exposure to being a business owner, unintentionally becoming an entrepreneur, the growing pains of growth, the implications of scaling, experiencing the Keith Lee effect, progression in business disguised as setbacks, and building a business to serve as a cultural legacy. </p>
<p>Recorded on location in Atlanta, GA.</p>
<p><a href="https://www.instagram.com/reels/CmB-BPCg1pq/" rel="noopener noreferrer">Watch Keith Lee's Chay J's review!</a></p>
<p><a href="https://www.chayjs.com/" rel="noopener noreferrer">ChayJs.com</a></p>
<p><a href="https://www.instagram.com/chayjs/" rel="noopener noreferrer">@chayjs</a></p>
<p>Be sure to leave a 5 star review if you enjoyed this episode! For advertising or sponsorship opportunities, visit <a href="https://www.kayinthebay.com/" target="_blank" rel="noopener noreferrer">kayinthebay.com.</a></p>
<p>Wanna keep up in between episodes? Follow Kahja on IG at <a href="https://www.instagram.com/heykayinthebay/" target="_blank" rel="noopener noreferrer">@heykayinthebay</a>.</p>
<p>Intro music by <a href="https://www.staydiff.com/" rel="noopener noreferrer">Diff Works</a></p>
]]></description>
      <pubDate>Tue, 7 Apr 2026 11:00:00 +0000</pubDate>
      <author>heykayinthebay@gmail.com (Channon Powell, Kahja Elliott)</author>
      <link>https://as-told-by.simplecast.com/episodes/tbd-as-told-by-channon-chay-powell-of-chay-js-new-orleans-candies-s7-e2-GdCOOlRl</link>
      <content:encoded><![CDATA[<p>New Orleans is renowned for its marriage of culture and food from savory to sweet, and <a href="https://www.chayjs.com/" rel="noopener noreferrer">Chay J's New Orleans Candies</a> is helping to keep those vows intact! With an assortment of creative confections, owner Channon "Chay" Powell is honoring her family's traditions in both business and the kitchen bringing classic flavors and fun twists to her sweet New Orleans-themed treats!</p>
<p>In this episode, Kahja talks with Channon about early exposure to being a business owner, unintentionally becoming an entrepreneur, the growing pains of growth, the implications of scaling, experiencing the Keith Lee effect, progression in business disguised as setbacks, and building a business to serve as a cultural legacy. </p>
<p>Recorded on location in Atlanta, GA.</p>
<p><a href="https://www.instagram.com/reels/CmB-BPCg1pq/" rel="noopener noreferrer">Watch Keith Lee's Chay J's review!</a></p>
<p><a href="https://www.chayjs.com/" rel="noopener noreferrer">ChayJs.com</a></p>
<p><a href="https://www.instagram.com/chayjs/" rel="noopener noreferrer">@chayjs</a></p>
<p>Be sure to leave a 5 star review if you enjoyed this episode! For advertising or sponsorship opportunities, visit <a href="https://www.kayinthebay.com/" target="_blank" rel="noopener noreferrer">kayinthebay.com.</a></p>
<p>Wanna keep up in between episodes? Follow Kahja on IG at <a href="https://www.instagram.com/heykayinthebay/" target="_blank" rel="noopener noreferrer">@heykayinthebay</a>.</p>
<p>Intro music by <a href="https://www.staydiff.com/" rel="noopener noreferrer">Diff Works</a></p>
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      <title>Napa&apos;s New Voice: As Told By Jeremy Jackson of the Meet Me In Napa Podcast (S7/E1)</title>
      <description><![CDATA[<p>We're back with new episodes for Season 7 and are kicking things off in Napa with Jeremy Jackson, host of the <a href="https://www.youtube.com/@Meetmeinnapapodcast" rel="noopener noreferrer">Meet Me In Napa Podcast</a>! Bringing a fresh perspective and vibrant energy to what's already known about the region, Jeremy is talking to people creating the ecosystem of business, industry, and community in the valley!</p>
<p>In this first episode of the new season, Kahja and Jeremy talk about the influence of San Francisco's early 2000's hip-hop scene on the podcast, church kid beginnings steeped in family and fellowship, wine as a conduit to broader impactful conversations centering Napa, trusting a team to help bring your vision to life, the business and logistics of podcasting and organic growth, doubling down on learning the industry, celebrating milestones, and being a representation of new voices in the region.</p>
<p>Recorded on location in Napa, CA.</p>
<p><a href="https://www.instagram.com/meetmeinnapapodcast/" rel="noopener noreferrer">@meetmeinnapapodcast</a></p>
<p><a href="https://www.youtube.com/@Meetmeinnapapodcast" rel="noopener noreferrer">Meet Me In Napa Podcast on YouTube</a></p>
<p>Be sure to leave a 5 star review if you enjoyed this episode! For advertising or sponsorship opportunities, visit <a href="https://www.kayinthebay.com/" target="_blank" rel="noopener noreferrer">kayinthebay.com.</a></p>
<p>Wanna keep up in between episodes? Follow Kahja on IG at <a href="https://www.instagram.com/heykayinthebay/" target="_blank" rel="noopener noreferrer">@heykayinthebay</a>.</p>
<p>Intro music by <a href="https://www.staydiff.com/" rel="noopener noreferrer">Diff Works</a></p>
]]></description>
      <pubDate>Tue, 24 Mar 2026 11:00:00 +0000</pubDate>
      <author>heykayinthebay@gmail.com (Jeremy Jackson, Kahja Elliott)</author>
      <link>https://as-told-by.simplecast.com/episodes/tbd-as-told-by-jeremy-jackson-of-the-meet-me-in-napa-podcast-s7-e1-lKMO0xzz</link>
      <content:encoded><![CDATA[<p>We're back with new episodes for Season 7 and are kicking things off in Napa with Jeremy Jackson, host of the <a href="https://www.youtube.com/@Meetmeinnapapodcast" rel="noopener noreferrer">Meet Me In Napa Podcast</a>! Bringing a fresh perspective and vibrant energy to what's already known about the region, Jeremy is talking to people creating the ecosystem of business, industry, and community in the valley!</p>
<p>In this first episode of the new season, Kahja and Jeremy talk about the influence of San Francisco's early 2000's hip-hop scene on the podcast, church kid beginnings steeped in family and fellowship, wine as a conduit to broader impactful conversations centering Napa, trusting a team to help bring your vision to life, the business and logistics of podcasting and organic growth, doubling down on learning the industry, celebrating milestones, and being a representation of new voices in the region.</p>
<p>Recorded on location in Napa, CA.</p>
<p><a href="https://www.instagram.com/meetmeinnapapodcast/" rel="noopener noreferrer">@meetmeinnapapodcast</a></p>
<p><a href="https://www.youtube.com/@Meetmeinnapapodcast" rel="noopener noreferrer">Meet Me In Napa Podcast on YouTube</a></p>
<p>Be sure to leave a 5 star review if you enjoyed this episode! For advertising or sponsorship opportunities, visit <a href="https://www.kayinthebay.com/" target="_blank" rel="noopener noreferrer">kayinthebay.com.</a></p>
<p>Wanna keep up in between episodes? Follow Kahja on IG at <a href="https://www.instagram.com/heykayinthebay/" target="_blank" rel="noopener noreferrer">@heykayinthebay</a>.</p>
<p>Intro music by <a href="https://www.staydiff.com/" rel="noopener noreferrer">Diff Works</a></p>
]]></content:encoded>
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      <title>(RE-RUN) Charleston In Charge: As Told By Alyssa Maute Smith of Charleston Wine &amp; Food Festival</title>
      <description><![CDATA[<p>ReE-RUN; originally released April 1, 2025</p>
<p>It's time for Season 6, and we're kicking things off in Charleston, South Carolina at the Charleston Wine and Food Festival with Executive Director Alyssa Maute Smith! Held annually in March, CHSWF has become one of the preeminent food festivals in the country, with its week-long celebration of all things, culinary, culture, and community!</p>
<p>This week, Kahja talks with Alyssa about her Carolina upbringing and the responsibility of showcasing the best of her hometown, the rigors of event management, Charleston's growing designation as a multi-ethnic culinary destination, leveraging the power of teamwork to prioritize the visitor experience, and the excitement of looking forward to celebrating the festival's 20th celebration in 2026!</p>
<p>Recorded on location in Charleston, SC.</p>
<p>Learn more about <a href="https://charlestonwineandfood.com/" rel="noopener noreferrer">Charleston Wine & Food Festival</a>!</p>
<p>Follow Charleston Wine & Food on IG <a href="https://www.instagram.com/chswineandfood/" rel="noopener noreferrer">@chswineandfood</a>!</p>
<p>Check out my <a href="https://open.substack.com/pub/kayinthebay/p/musings-of-a-solo-diner-king-bbq?r=2fhtxv&utm_campaign=post&utm_medium=web&showWelcomeOnShare=false" rel="noopener noreferrer">Substack</a> review of North Charleston's <a href="https://eatkingbbq.com/" rel="noopener noreferrer">King BBQ</a>, named one of <a href="https://www.bonappetit.com/story/best-new-restaurants-2024/?srsltid=AfmBOopQ-uv5BkU4MPHTJFWJTexXxX18EGMARpuNqS6VtDIc3xZtfs1p" rel="noopener noreferrer">Bon Appétit’s Best New Restaurants of 2024</a>!</p>
<p>Be sure to leave a 5 star review if you enjoyed this episode! For advertising or sponsorship opportunities, visit <a href="https://www.kayinthebay.com/" rel="noopener noreferrer">kayinthebay.com.</a></p>
<p>Wanna keep up in between episodes? Follow Kahja on IG at <a href="https://www.instagram.com/heykayinthebay/" rel="noopener noreferrer">@heykayinthebay</a></p>
<p>Intro music by <a href="https://www.staydiff.com/" rel="noopener noreferrer">Diff Works</a></p>
]]></description>
      <pubDate>Tue, 3 Mar 2026 12:00:00 +0000</pubDate>
      <author>heykayinthebay@gmail.com (Alyssa Maute Smith, Kahja Elliott)</author>
      <link>https://as-told-by.simplecast.com/episodes/as-told-by-alyssa-maute-smith-of-charleston-wine-food-festival-s6-e1-0AX3Y0y5-UyMQi9ra</link>
      <content:encoded><![CDATA[<p>ReE-RUN; originally released April 1, 2025</p>
<p>It's time for Season 6, and we're kicking things off in Charleston, South Carolina at the Charleston Wine and Food Festival with Executive Director Alyssa Maute Smith! Held annually in March, CHSWF has become one of the preeminent food festivals in the country, with its week-long celebration of all things, culinary, culture, and community!</p>
<p>This week, Kahja talks with Alyssa about her Carolina upbringing and the responsibility of showcasing the best of her hometown, the rigors of event management, Charleston's growing designation as a multi-ethnic culinary destination, leveraging the power of teamwork to prioritize the visitor experience, and the excitement of looking forward to celebrating the festival's 20th celebration in 2026!</p>
<p>Recorded on location in Charleston, SC.</p>
<p>Learn more about <a href="https://charlestonwineandfood.com/" rel="noopener noreferrer">Charleston Wine & Food Festival</a>!</p>
<p>Follow Charleston Wine & Food on IG <a href="https://www.instagram.com/chswineandfood/" rel="noopener noreferrer">@chswineandfood</a>!</p>
<p>Check out my <a href="https://open.substack.com/pub/kayinthebay/p/musings-of-a-solo-diner-king-bbq?r=2fhtxv&utm_campaign=post&utm_medium=web&showWelcomeOnShare=false" rel="noopener noreferrer">Substack</a> review of North Charleston's <a href="https://eatkingbbq.com/" rel="noopener noreferrer">King BBQ</a>, named one of <a href="https://www.bonappetit.com/story/best-new-restaurants-2024/?srsltid=AfmBOopQ-uv5BkU4MPHTJFWJTexXxX18EGMARpuNqS6VtDIc3xZtfs1p" rel="noopener noreferrer">Bon Appétit’s Best New Restaurants of 2024</a>!</p>
<p>Be sure to leave a 5 star review if you enjoyed this episode! For advertising or sponsorship opportunities, visit <a href="https://www.kayinthebay.com/" rel="noopener noreferrer">kayinthebay.com.</a></p>
<p>Wanna keep up in between episodes? Follow Kahja on IG at <a href="https://www.instagram.com/heykayinthebay/" rel="noopener noreferrer">@heykayinthebay</a></p>
<p>Intro music by <a href="https://www.staydiff.com/" rel="noopener noreferrer">Diff Works</a></p>
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      <description><![CDATA[<p>*RE-RUN; originally released October 2, 2024</p><p>What do you do when what you know suddenly shifts and you need to make something happen? You take your fine dining background, a few good people, and your entrepreneurial hustle, and you create one of Oakland's most buzzed about pop-ups in recent years, June's Pizza (@junes_pizza)! </p><p>Initially opening during the pandemic to acclaim and customer demand, Craig Murli prioritized growth by focusing on simplicity, with a pared down menu featuring nothing but wood-fired Margherita pizza plus a special, and their notorious dusting of Grana Padano! Recalibrated and recently reopened, June's Pizza is living in the paradigm of delayed, not denied.</p><p>In this episode, Kahja talks with Craig about the frustration of hustling for someone else's dream, bringing a "soigné" approach to restaurant work and life, leaving marketing to the people who love your product, not waiting until you have all the answers to move forward, brand transference, and remaining humble on the way back up after experiencing the pitfalls of being a business owner.</p><p>Recorded  in West Oakland, CA</p><p><a href="https://www.instagram.com/junes_pizza/">June's Pizza</a></p><p>Wanna keep up in between episodes? Follow Kahja on IG at <a href="https://www.kayinthebay.com/">kayinthebay.com</a> and <a href="https://www.instagram.com/heykayinthebay/">@heykayinthebay.</a></p>
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      <pubDate>Tue, 17 Feb 2026 20:01:33 +0000</pubDate>
      <author>heykayinthebay@gmail.com (Craig Murli, Kahja Elliott)</author>
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      <content:encoded><![CDATA[<p>*RE-RUN; originally released October 2, 2024</p><p>What do you do when what you know suddenly shifts and you need to make something happen? You take your fine dining background, a few good people, and your entrepreneurial hustle, and you create one of Oakland's most buzzed about pop-ups in recent years, June's Pizza (@junes_pizza)! </p><p>Initially opening during the pandemic to acclaim and customer demand, Craig Murli prioritized growth by focusing on simplicity, with a pared down menu featuring nothing but wood-fired Margherita pizza plus a special, and their notorious dusting of Grana Padano! Recalibrated and recently reopened, June's Pizza is living in the paradigm of delayed, not denied.</p><p>In this episode, Kahja talks with Craig about the frustration of hustling for someone else's dream, bringing a "soigné" approach to restaurant work and life, leaving marketing to the people who love your product, not waiting until you have all the answers to move forward, brand transference, and remaining humble on the way back up after experiencing the pitfalls of being a business owner.</p><p>Recorded  in West Oakland, CA</p><p><a href="https://www.instagram.com/junes_pizza/">June's Pizza</a></p><p>Wanna keep up in between episodes? Follow Kahja on IG at <a href="https://www.kayinthebay.com/">kayinthebay.com</a> and <a href="https://www.instagram.com/heykayinthebay/">@heykayinthebay.</a></p>
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      <itunes:title>(RE-RUN) &quot;And For My Next Act....&quot;: As Told By Craig Murli of June&apos;s Pizza</itunes:title>
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      <description><![CDATA[<p>*RE-RUN; originally released August 6, 2024.</p><p>It's often said that you can taste the love in food, and if that's true, then expect to be served up nothing but deliciousness at the hands of Courtnee Futch-Brinson (@courtneefutch)! </p><p>Take formal training as a pastry chef and mixologist, combine it with a Southern upbringing and a rich kitchen background, stir in a career as a Culinary Producer on the precipice of creating room for new stories, and add in a penchant for love and romance that intersects with food, and you've got the recipe for Courtnee's success in her life and career!</p><p>This week, Kahja talks with Courtnee about understanding the impact of the kind of food family you come from, why there's so much more to Culinary Producers than meets the eye, the excitement of growing a business dedicated to shining light on emerging talent, the ongoing need for diverse voices in the food industry, and examining the concepts of love, romance, and culinary prowess as mile markers on the road to personal and career growth.</p><p>Recorded on location in Atlanta, GA.</p><p><a href="https://www.instagram.com/courtneefutch/">@courtneefutch</a></p><p>Be sure to leave a 5 star review if you enjoyed this episode! For advertising or sponsorship opportunities, visit <a href="https://www.kayinthebay.com/">kayinthebay.com.</a></p><p>Wanna keep up in between episodes? Follow Kahja on IG at <a href="https://www.instagram.com/heykayinthebay/">@heykayinthebay</a></p>
]]></description>
      <pubDate>Tue, 3 Feb 2026 12:00:00 +0000</pubDate>
      <author>heykayinthebay@gmail.com (Courtnee Futch, Kahja Elliott)</author>
      <link>https://as-told-by.simplecast.com/episodes/a-pinch-of-power-a-pinch-of-love-as-told-by-courtnee-futch-s5-e13-701hsupl-c1Hwc4x3</link>
      <content:encoded><![CDATA[<p>*RE-RUN; originally released August 6, 2024.</p><p>It's often said that you can taste the love in food, and if that's true, then expect to be served up nothing but deliciousness at the hands of Courtnee Futch-Brinson (@courtneefutch)! </p><p>Take formal training as a pastry chef and mixologist, combine it with a Southern upbringing and a rich kitchen background, stir in a career as a Culinary Producer on the precipice of creating room for new stories, and add in a penchant for love and romance that intersects with food, and you've got the recipe for Courtnee's success in her life and career!</p><p>This week, Kahja talks with Courtnee about understanding the impact of the kind of food family you come from, why there's so much more to Culinary Producers than meets the eye, the excitement of growing a business dedicated to shining light on emerging talent, the ongoing need for diverse voices in the food industry, and examining the concepts of love, romance, and culinary prowess as mile markers on the road to personal and career growth.</p><p>Recorded on location in Atlanta, GA.</p><p><a href="https://www.instagram.com/courtneefutch/">@courtneefutch</a></p><p>Be sure to leave a 5 star review if you enjoyed this episode! For advertising or sponsorship opportunities, visit <a href="https://www.kayinthebay.com/">kayinthebay.com.</a></p><p>Wanna keep up in between episodes? Follow Kahja on IG at <a href="https://www.instagram.com/heykayinthebay/">@heykayinthebay</a></p>
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      <description><![CDATA[<p>Re-run; originally released March 5, 2024.</p><p>More than anywhere else, our ancestral origins are found in food, and while migratory patterns and industrialization may have created a few degrees of separation, our memories help ensure that the lived experiences of those before us never really die.</p><p>To kick off Season 5, Kahja is talking to Award-Winning Writer, Bush-Holbrook Endowed Professor, and Poet Laureate of Kentucky (2021-2023) Crystal Wilkinson about her latest book, Praisesong For The Kitchen Ghosts, in which she recalls the influence of her family's matriarchs and patriarchs, and what her upbringing in the foothills of the Appalachian region and regional foodways have come to represent.</p><p>In this episode, Crystal talks with Kahja about giving voice to our ancestor's stories, the depth of ways Appalachian culture has shaped her culinary sensibility, the sacredness in communing over food as a learned process, love and grief as kitchen ingredients, and how looking back converges with the path to looking ahead.</p><p><a href="https://www.crystalewilkinson.net/bio">Crystal Wilkinson</a></p><p><a href="https://www.marcusbooks.com/book/9780593236512">Praisesong for the Kitchen Ghosts</a></p><p><a href="https://www.instagram.com/crystalwilki/">@crystalwilki</a></p><p>Be sure to leave a 5 star review if you enjoyed this episode! For advertising or sponsorship opportunities, visit <a href="https://www.kayinthebay.com/">kayinthebay.com.</a></p><p>Wanna keep up in between episodes? Follow Kahja on IG at <a href="">@heykayinthebay</a></p><p>Recorded on location at <a href="https://www.fairmont.com/san-francisco/?cmpid=google_saf_search-brand-us_brand-e-revsh&kpid=go_cmp-205286249_adg-138662340150_ad-589174948705_kwd-10945571_dev-c_ext-_prd-&gad_source=1&gclid=CjwKCAiA3JCvBhA8EiwA4kujZjlXhx5gN3bTtwo1m5GbSQ3T97JaBg9q172z0Cim8orTy25RduHJfxoCTaQQAvD_BwE">Fairmont San Francisco</a></p><p> </p><p> </p>
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      <pubDate>Tue, 20 Jan 2026 12:00:00 +0000</pubDate>
      <author>heykayinthebay@gmail.com (Kahja Elliott, Crystal Wilkinson)</author>
      <link>https://as-told-by.simplecast.com/episodes/as-told-by-crystal-wilkinson-zktw5yc-Zkoet3HK</link>
      <content:encoded><![CDATA[<p>Re-run; originally released March 5, 2024.</p><p>More than anywhere else, our ancestral origins are found in food, and while migratory patterns and industrialization may have created a few degrees of separation, our memories help ensure that the lived experiences of those before us never really die.</p><p>To kick off Season 5, Kahja is talking to Award-Winning Writer, Bush-Holbrook Endowed Professor, and Poet Laureate of Kentucky (2021-2023) Crystal Wilkinson about her latest book, Praisesong For The Kitchen Ghosts, in which she recalls the influence of her family's matriarchs and patriarchs, and what her upbringing in the foothills of the Appalachian region and regional foodways have come to represent.</p><p>In this episode, Crystal talks with Kahja about giving voice to our ancestor's stories, the depth of ways Appalachian culture has shaped her culinary sensibility, the sacredness in communing over food as a learned process, love and grief as kitchen ingredients, and how looking back converges with the path to looking ahead.</p><p><a href="https://www.crystalewilkinson.net/bio">Crystal Wilkinson</a></p><p><a href="https://www.marcusbooks.com/book/9780593236512">Praisesong for the Kitchen Ghosts</a></p><p><a href="https://www.instagram.com/crystalwilki/">@crystalwilki</a></p><p>Be sure to leave a 5 star review if you enjoyed this episode! For advertising or sponsorship opportunities, visit <a href="https://www.kayinthebay.com/">kayinthebay.com.</a></p><p>Wanna keep up in between episodes? Follow Kahja on IG at <a href="">@heykayinthebay</a></p><p>Recorded on location at <a href="https://www.fairmont.com/san-francisco/?cmpid=google_saf_search-brand-us_brand-e-revsh&kpid=go_cmp-205286249_adg-138662340150_ad-589174948705_kwd-10945571_dev-c_ext-_prd-&gad_source=1&gclid=CjwKCAiA3JCvBhA8EiwA4kujZjlXhx5gN3bTtwo1m5GbSQ3T97JaBg9q172z0Cim8orTy25RduHJfxoCTaQQAvD_BwE">Fairmont San Francisco</a></p><p> </p><p> </p>
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      <title>(RE-RUN) Write On!: As Told By Mona Holmes of Eater LA</title>
      <description><![CDATA[<p><strong>**Re-run; originally released May 27, 2025</strong></p><p> </p><p>Food writers play a critical role in shaping the culture of a place, and in a big city like Los Angeles, big voices like Mona Holmes of Eater LA have become trusted sources for food reporting that not only share the places you should be eating, but the stories of the people and communities that make restaurants a vital economic resource in the region.</p><p>This week, Mona talks with Kahja about working in restaurants as a way to understand the business of food, the ongoing question of which California region has the best Mexican cuisine, how LA's culinary culture has been informed by Black migration and growing immigrant populations, the economic impact of regulatory processes on food businesses and cities, the state of the restaurant industry in LA post-wildfires and Kahja's discovery of Altadena, food writing and the presence of Black voices, the joy of solo dining, and the excitement of the evolving face of the restaurant industry in the area.</p><p>Recorded on location in Los Angeles, CA.</p><p><a href="https://www.instagram.com/monaeats/">@monaeats</a></p><p><a href="https://la.eater.com/">Eater LA</a></p><p>Be sure to leave a 5 star review if you enjoyed this episode! For advertising or sponsorship opportunities, visit <a href="https://www.kayinthebay.com/">kayinthebay.com.</a></p><p>Wanna keep up in between episodes? Follow Kahja on IG at <a href="https://www.instagram.com/heykayinthebay/">@heykayinthebay</a></p><p>Intro music by <a href="https://www.staydiff.com/">Diff Works</a></p><p> </p>
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      <pubDate>Tue, 6 Jan 2026 12:00:00 +0000</pubDate>
      <author>heykayinthebay@gmail.com (Kahja Elliott, Mona Holmes)</author>
      <link>https://as-told-by.simplecast.com/episodes/write-on-as-told-by-mona-holmes-of-eater-la-s6-e5-f37nuw3n-tPQHng1i</link>
      <content:encoded><![CDATA[<p><strong>**Re-run; originally released May 27, 2025</strong></p><p> </p><p>Food writers play a critical role in shaping the culture of a place, and in a big city like Los Angeles, big voices like Mona Holmes of Eater LA have become trusted sources for food reporting that not only share the places you should be eating, but the stories of the people and communities that make restaurants a vital economic resource in the region.</p><p>This week, Mona talks with Kahja about working in restaurants as a way to understand the business of food, the ongoing question of which California region has the best Mexican cuisine, how LA's culinary culture has been informed by Black migration and growing immigrant populations, the economic impact of regulatory processes on food businesses and cities, the state of the restaurant industry in LA post-wildfires and Kahja's discovery of Altadena, food writing and the presence of Black voices, the joy of solo dining, and the excitement of the evolving face of the restaurant industry in the area.</p><p>Recorded on location in Los Angeles, CA.</p><p><a href="https://www.instagram.com/monaeats/">@monaeats</a></p><p><a href="https://la.eater.com/">Eater LA</a></p><p>Be sure to leave a 5 star review if you enjoyed this episode! For advertising or sponsorship opportunities, visit <a href="https://www.kayinthebay.com/">kayinthebay.com.</a></p><p>Wanna keep up in between episodes? Follow Kahja on IG at <a href="https://www.instagram.com/heykayinthebay/">@heykayinthebay</a></p><p>Intro music by <a href="https://www.staydiff.com/">Diff Works</a></p><p> </p>
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      <title>The Pride of Lions: As Told By C-Y &amp; Shane of Lion Dance Cafe (S6/E23)</title>
      <description><![CDATA[<p>Starting with pop-ups that went on to become a full scale restaurant in late 2020, C-Y Chia and Shane Stanbridge turned up the volume on Oakland's food scene at <a href="https://www.liondancecafe.com/">Lion Dance Cafe </a>with a menu that highlighted fresh vegan fare steeped in a rich profile of spice and flavor reflective of their respective cultural backgrounds in Teochew Singaporean and California Italian cuisine. Garnering national attention with nods from Michelin Guide and the New York Times, they shocked the Bay Area community in 2024 with the announcement of their closure, proving why going out on top serves as much of a purpose as staying put.     </p><p>On this final episode of season 6, Kahja talks with C-Y and Shane about creating community through food when communal dining isn't an option, the theory of experiential dining, the nuances of food and hospitality in pop-up environments vs. your own location, making the decision to leave the Bay and reconnecting with parts of yourself in familiar places that've evolved and changed, being intentional about uplifting other producers, the process of creating their upcoming cookbook in a way that's approachable for home cooks, and looking forward to new beginnings. </p><p>Recorded on location in Oakland, CA.</p><p><a href="https://www.liondancecafe.com/">Lion Dance Cafe</a></p><p><a href="https://www.instagram.com/liondancecafe/">@liondancecafe</a></p><p><a href="https://www.liondancecafe.com/mailing-list">Sign upon for LDC's Newsletter for updates!</a></p><p><a href="https://www.liondancecafe.com/ldc-cookbook">Learn about LDC's upcoming cookbook!</a></p><p>Be sure to leave a 5 star review if you enjoyed this episode! For advertising or sponsorship opportunities, visit <a href="https://www.kayinthebay.com/" target="_blank">kayinthebay.com.</a></p><p>Wanna keep up in between episodes? Follow Kahja on IG at <a href="https://www.instagram.com/heykayinthebay/" target="_blank">@heykayinthebay</a>.</p><p>Intro music by <a href="https://www.staydiff.com/">Diff Works</a></p>
]]></description>
      <pubDate>Tue, 16 Dec 2025 12:00:00 +0000</pubDate>
      <author>heykayinthebay@gmail.com (C-Y Chia, Shane Stanbridge, Lion Dance Cafe, Kahja Elliott)</author>
      <link>https://as-told-by.simplecast.com/episodes/tbd-as-told-by-c-y-shane-of-lion-dance-cafe-s6-e23-QJE6sVg9</link>
      <content:encoded><![CDATA[<p>Starting with pop-ups that went on to become a full scale restaurant in late 2020, C-Y Chia and Shane Stanbridge turned up the volume on Oakland's food scene at <a href="https://www.liondancecafe.com/">Lion Dance Cafe </a>with a menu that highlighted fresh vegan fare steeped in a rich profile of spice and flavor reflective of their respective cultural backgrounds in Teochew Singaporean and California Italian cuisine. Garnering national attention with nods from Michelin Guide and the New York Times, they shocked the Bay Area community in 2024 with the announcement of their closure, proving why going out on top serves as much of a purpose as staying put.     </p><p>On this final episode of season 6, Kahja talks with C-Y and Shane about creating community through food when communal dining isn't an option, the theory of experiential dining, the nuances of food and hospitality in pop-up environments vs. your own location, making the decision to leave the Bay and reconnecting with parts of yourself in familiar places that've evolved and changed, being intentional about uplifting other producers, the process of creating their upcoming cookbook in a way that's approachable for home cooks, and looking forward to new beginnings. </p><p>Recorded on location in Oakland, CA.</p><p><a href="https://www.liondancecafe.com/">Lion Dance Cafe</a></p><p><a href="https://www.instagram.com/liondancecafe/">@liondancecafe</a></p><p><a href="https://www.liondancecafe.com/mailing-list">Sign upon for LDC's Newsletter for updates!</a></p><p><a href="https://www.liondancecafe.com/ldc-cookbook">Learn about LDC's upcoming cookbook!</a></p><p>Be sure to leave a 5 star review if you enjoyed this episode! For advertising or sponsorship opportunities, visit <a href="https://www.kayinthebay.com/" target="_blank">kayinthebay.com.</a></p><p>Wanna keep up in between episodes? Follow Kahja on IG at <a href="https://www.instagram.com/heykayinthebay/" target="_blank">@heykayinthebay</a>.</p><p>Intro music by <a href="https://www.staydiff.com/">Diff Works</a></p>
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      <itunes:title>The Pride of Lions: As Told By C-Y &amp; Shane of Lion Dance Cafe (S6/E23)</itunes:title>
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      <title>Flavor Fave: As Told By Andrea Ramirez of Torani (S6/E22)</title>
      <description><![CDATA[<p>With a brand spanning 150+ flavors worldwide and a product line that includes syrups, smoothie mixes, and purees, <a href="https://www.torani.com/our-story">Torani</a> is a staple at the places making your favorite beverages from coffee to cocktails, and they're more than just drinks! </p><p>Celebrating their 100th anniversary in 2025, they have a finger on the pulse of what's new and next, and as the Consumer & Customer Market Insight Manager, Andrea Ramirez is focused on trends that inform tastes and palates!</p><p>This week, Kahja chats with Andrea at Torani's Flavor Factory about finding a home in the East Bay, how pop culture impacts beverage culture, the scientific process of bringing flavors to life, understanding the relationship between experience and taste, learning how to be an effective taste tester, the benefit of being a banner brand, an employee environment that centers growth and development, demonstrating community commitment, bringing the coffee shop approach to kitchens, staying relevant by studying social behavior, and the limitless potential of creations to come.</p><p>Recorded on location in San Leandro, CA.</p><p><a href="https://www.torani.com/our-story">Torani</a></p><p>Facebook: <a href="https://www.facebook.com/ToraniFlavor">@ToraniFlavor</a></p><p>Instagram: <a href="https://www.instagram.com/torani/">@Torani</a></p><p>TikTok: <a href="https://www.tiktok.com/@toraniflavor">@ToraniFlavor</a></p><p>Pintrest: <a href="https://www.pinterest.com/toraniflavor/">@ToraniFlavor</a></p><p>Be sure to leave a 5 star review if you enjoyed this episode! For advertising or sponsorship opportunities, visit <a href="https://www.kayinthebay.com/" target="_blank">kayinthebay.com.</a></p><p>Wanna keep up in between episodes? Follow Kahja on IG at <a href="https://www.instagram.com/heykayinthebay/" target="_blank">@heykayinthebay</a>.</p><p>Intro music by <a href="https://www.staydiff.com/">Diff Works</a></p>
]]></description>
      <pubDate>Tue, 2 Dec 2025 12:00:00 +0000</pubDate>
      <author>heykayinthebay@gmail.com (Torani, Andrea Ramirez, Kahja Elliott)</author>
      <link>https://as-told-by.simplecast.com/episodes/tbd-as-told-by-andrea-ramirez-of-torani-s6-e22-JcTQmRwC</link>
      <content:encoded><![CDATA[<p>With a brand spanning 150+ flavors worldwide and a product line that includes syrups, smoothie mixes, and purees, <a href="https://www.torani.com/our-story">Torani</a> is a staple at the places making your favorite beverages from coffee to cocktails, and they're more than just drinks! </p><p>Celebrating their 100th anniversary in 2025, they have a finger on the pulse of what's new and next, and as the Consumer & Customer Market Insight Manager, Andrea Ramirez is focused on trends that inform tastes and palates!</p><p>This week, Kahja chats with Andrea at Torani's Flavor Factory about finding a home in the East Bay, how pop culture impacts beverage culture, the scientific process of bringing flavors to life, understanding the relationship between experience and taste, learning how to be an effective taste tester, the benefit of being a banner brand, an employee environment that centers growth and development, demonstrating community commitment, bringing the coffee shop approach to kitchens, staying relevant by studying social behavior, and the limitless potential of creations to come.</p><p>Recorded on location in San Leandro, CA.</p><p><a href="https://www.torani.com/our-story">Torani</a></p><p>Facebook: <a href="https://www.facebook.com/ToraniFlavor">@ToraniFlavor</a></p><p>Instagram: <a href="https://www.instagram.com/torani/">@Torani</a></p><p>TikTok: <a href="https://www.tiktok.com/@toraniflavor">@ToraniFlavor</a></p><p>Pintrest: <a href="https://www.pinterest.com/toraniflavor/">@ToraniFlavor</a></p><p>Be sure to leave a 5 star review if you enjoyed this episode! For advertising or sponsorship opportunities, visit <a href="https://www.kayinthebay.com/" target="_blank">kayinthebay.com.</a></p><p>Wanna keep up in between episodes? Follow Kahja on IG at <a href="https://www.instagram.com/heykayinthebay/" target="_blank">@heykayinthebay</a>.</p><p>Intro music by <a href="https://www.staydiff.com/">Diff Works</a></p>
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      <itunes:title>Flavor Fave: As Told By Andrea Ramirez of Torani (S6/E22)</itunes:title>
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      <title>Everything And The KitchenSync: As Told By Chef Randy Wilkes of KitchenSync (S6/E21)</title>
      <description><![CDATA[<p>Picture going to work at one of the biggest global tech companies and pausing midday to take a cooking class! This may not sound like a traditional workplace experience, but for employees at Google's San Francisco campus, it's a tasty way to spice up a day in the office! </p><p>Led by Executive Sous <a href="https://www.instagram.com/badpanda9/">Chef Randy Wilkes</a>, KitchenSync is a full teaching kitchen where culinary professionals lead participants through in-person and digital classes centered on the joy of cooking recipes together that are both culturally and seasonally relevant, focusing on a hands-on, step-by-step approach to building confidence in the kitchen.</p><p>This week, Kahja talks with Chef Randy about the strategy of learning more than just your role, pivoting away from the call of culinary burnout, the art of teaching food preparation, industry optionality through corporate dining, structuring dishes for maximum flavor balance, understanding the science of recipes, electing a more leisurely career path, and picking the culinary road that's right for you.</p><p>Recorded on location in San Francisco, CA.</p><p><a href="https://www.instagram.com/badpanda9/">@badpanda9</a></p><p>Be sure to leave a 5 star review if you enjoyed this episode! For advertising or sponsorship opportunities, visit <a href="https://www.kayinthebay.com/" target="_blank">kayinthebay.com.</a></p><p>Wanna keep up in between episodes? Follow Kahja on IG at <a href="https://www.instagram.com/heykayinthebay/" target="_blank">@heykayinthebay</a>.</p><p>Intro music by <a href="https://www.staydiff.com/">Diff Works</a></p>
]]></description>
      <pubDate>Tue, 18 Nov 2025 12:00:00 +0000</pubDate>
      <author>heykayinthebay@gmail.com (Chef Randy Wilkes, Kahja Elliott)</author>
      <link>https://as-told-by.simplecast.com/episodes/everything-and-the-kitchensync-as-told-by-chef-randy-wilkes-of-kitchensync-s6-e21-pQAhQfNG</link>
      <content:encoded><![CDATA[<p>Picture going to work at one of the biggest global tech companies and pausing midday to take a cooking class! This may not sound like a traditional workplace experience, but for employees at Google's San Francisco campus, it's a tasty way to spice up a day in the office! </p><p>Led by Executive Sous <a href="https://www.instagram.com/badpanda9/">Chef Randy Wilkes</a>, KitchenSync is a full teaching kitchen where culinary professionals lead participants through in-person and digital classes centered on the joy of cooking recipes together that are both culturally and seasonally relevant, focusing on a hands-on, step-by-step approach to building confidence in the kitchen.</p><p>This week, Kahja talks with Chef Randy about the strategy of learning more than just your role, pivoting away from the call of culinary burnout, the art of teaching food preparation, industry optionality through corporate dining, structuring dishes for maximum flavor balance, understanding the science of recipes, electing a more leisurely career path, and picking the culinary road that's right for you.</p><p>Recorded on location in San Francisco, CA.</p><p><a href="https://www.instagram.com/badpanda9/">@badpanda9</a></p><p>Be sure to leave a 5 star review if you enjoyed this episode! For advertising or sponsorship opportunities, visit <a href="https://www.kayinthebay.com/" target="_blank">kayinthebay.com.</a></p><p>Wanna keep up in between episodes? Follow Kahja on IG at <a href="https://www.instagram.com/heykayinthebay/" target="_blank">@heykayinthebay</a>.</p><p>Intro music by <a href="https://www.staydiff.com/">Diff Works</a></p>
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      <itunes:title>Everything And The KitchenSync: As Told By Chef Randy Wilkes of KitchenSync (S6/E21)</itunes:title>
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      <title>It&apos;s All Well &amp; Good: As Told By Dasan The Medicine Man of Natrully Herbs &amp; More (S6/E20)</title>
      <description><![CDATA[<p>You are what you eat, and with more information available than ever before about the relationship between food and wellness, <a href="https://www.instagram.com/dasanthemedicineman/">Dasan The Medicine Man</a> is leading the charge at <a href="https://www.natrullyherbsandmore.com/">Natrully Herbs & More</a> with a community-centric approach to improving health outcomes through diet, nature, and looking at the body through the lens of systems.</p><p>This week, Kahja talks with Dasan about casually discovering the power of herbal remedies and their presence in plain sight, the danger of silencing the body's natural alarm systems, challenging traditions around cultural foodways, understanding how your body's systems use food for performance, making small changes toward healthful eating, early ways to identify needs, looking at food from a functional perspective, and taking an active role in our own well-being.</p><p>Recorded on location in Richmond, CA.</p><p><a href="https://www.instagram.com/natrullyherbs/">@natrullyherbs</a></p><p><a href="https://www.instagram.com/dasanthemedicineman/">@dasanthemedicineman</a></p><p><a href="https://www.natrullyherbsandmore.com/">Natrully Herbs & More</a></p><p>Save 50% off an initial consultation with Natrully Herbs & More, exclusively for The As Told By Podcast listeners! <a href="https://calendly.com/natrullyherbs/discount-consultations-clone">Click here to schedule.</a></p><p>Be sure to leave a 5 star review if you enjoyed this episode! For advertising or sponsorship opportunities, visit <a href="https://www.kayinthebay.com/" target="_blank">kayinthebay.com.</a></p><p>Wanna keep up in between episodes? Follow Kahja on IG at <a href="https://www.instagram.com/heykayinthebay/" target="_blank">@heykayinthebay</a>.</p><p>Intro music by <a href="https://www.staydiff.com/">Diff Works</a></p>
]]></description>
      <pubDate>Tue, 4 Nov 2025 12:00:00 +0000</pubDate>
      <author>heykayinthebay@gmail.com (Dasan The Medicine Man, Kahja Elliott)</author>
      <link>https://as-told-by.simplecast.com/episodes/tbd-as-told-by-dasan-the-medicine-man-of-natrully-herbs-more-s6-e20-jMcJgV4S</link>
      <content:encoded><![CDATA[<p>You are what you eat, and with more information available than ever before about the relationship between food and wellness, <a href="https://www.instagram.com/dasanthemedicineman/">Dasan The Medicine Man</a> is leading the charge at <a href="https://www.natrullyherbsandmore.com/">Natrully Herbs & More</a> with a community-centric approach to improving health outcomes through diet, nature, and looking at the body through the lens of systems.</p><p>This week, Kahja talks with Dasan about casually discovering the power of herbal remedies and their presence in plain sight, the danger of silencing the body's natural alarm systems, challenging traditions around cultural foodways, understanding how your body's systems use food for performance, making small changes toward healthful eating, early ways to identify needs, looking at food from a functional perspective, and taking an active role in our own well-being.</p><p>Recorded on location in Richmond, CA.</p><p><a href="https://www.instagram.com/natrullyherbs/">@natrullyherbs</a></p><p><a href="https://www.instagram.com/dasanthemedicineman/">@dasanthemedicineman</a></p><p><a href="https://www.natrullyherbsandmore.com/">Natrully Herbs & More</a></p><p>Save 50% off an initial consultation with Natrully Herbs & More, exclusively for The As Told By Podcast listeners! <a href="https://calendly.com/natrullyherbs/discount-consultations-clone">Click here to schedule.</a></p><p>Be sure to leave a 5 star review if you enjoyed this episode! For advertising or sponsorship opportunities, visit <a href="https://www.kayinthebay.com/" target="_blank">kayinthebay.com.</a></p><p>Wanna keep up in between episodes? Follow Kahja on IG at <a href="https://www.instagram.com/heykayinthebay/" target="_blank">@heykayinthebay</a>.</p><p>Intro music by <a href="https://www.staydiff.com/">Diff Works</a></p>
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      <title>Get Worked Up: As Told By TK Campbell and Lamont Harper of Diff Works (S6/E19)</title>
      <description><![CDATA[<p>Bringing creative visions to life is front and center at <a href="https://www.staydiff.com/">Diff Works</a>, a multimedia firm co-founded by Oakland natives TK Campbell and Lamont Harper; leveraging a lifetime of artistic expression from music to marketing and PR to non-profit work, they turned a childhood friendship into a business model with a multi-disciplinary client roster spanning projects across audio, video, photography, and brand development and campaigns, with a focus on community development and engagement, including their work as creative partners for KayInTheBay and The As Told By Podcast.</p><p>This week, Kahja talks with TK and Lamont about early seeds of creativity that took root, learning about your hometown by leaving it, bringing your personal strengths to a partnership and trusting who you're in business with, leading projects that align with people's personal brand, meeting needs before they become needs, viewing skills as functional tools, growing by actually doing the work, side hustles moving from the background to the foreground, finding the right creative partnership for you, being in an expansion phase, and learning from the collective journeys of the people around you.</p><p>Recorded on location in Oakland, CA.</p><p><a href="https://www.instagram.com/stay_diff/">@stay_diff</a></p><p><a href="https://www.staydiff.com/">Diff Works</a></p><p>Be sure to leave a 5 star review if you enjoyed this episode! For advertising or sponsorship opportunities, visit <a href="https://www.kayinthebay.com/" target="_blank">kayinthebay.com.</a></p><p>Wanna keep up in between episodes? Follow Kahja on IG at <a href="https://www.instagram.com/heykayinthebay/" target="_blank">@heykayinthebay</a>.</p><p>Intro music by <a href="https://www.staydiff.com/">Diff Works</a></p>
]]></description>
      <pubDate>Tue, 28 Oct 2025 11:00:00 +0000</pubDate>
      <author>heykayinthebay@gmail.com (TK Campbell, Lamont Harper, Kahja Elliott)</author>
      <link>https://as-told-by.simplecast.com/episodes/tbd-as-told-by-tk-campbell-and-lamont-harper-of-diff-works-s6-e19-qya_Zbmc</link>
      <content:encoded><![CDATA[<p>Bringing creative visions to life is front and center at <a href="https://www.staydiff.com/">Diff Works</a>, a multimedia firm co-founded by Oakland natives TK Campbell and Lamont Harper; leveraging a lifetime of artistic expression from music to marketing and PR to non-profit work, they turned a childhood friendship into a business model with a multi-disciplinary client roster spanning projects across audio, video, photography, and brand development and campaigns, with a focus on community development and engagement, including their work as creative partners for KayInTheBay and The As Told By Podcast.</p><p>This week, Kahja talks with TK and Lamont about early seeds of creativity that took root, learning about your hometown by leaving it, bringing your personal strengths to a partnership and trusting who you're in business with, leading projects that align with people's personal brand, meeting needs before they become needs, viewing skills as functional tools, growing by actually doing the work, side hustles moving from the background to the foreground, finding the right creative partnership for you, being in an expansion phase, and learning from the collective journeys of the people around you.</p><p>Recorded on location in Oakland, CA.</p><p><a href="https://www.instagram.com/stay_diff/">@stay_diff</a></p><p><a href="https://www.staydiff.com/">Diff Works</a></p><p>Be sure to leave a 5 star review if you enjoyed this episode! For advertising or sponsorship opportunities, visit <a href="https://www.kayinthebay.com/" target="_blank">kayinthebay.com.</a></p><p>Wanna keep up in between episodes? Follow Kahja on IG at <a href="https://www.instagram.com/heykayinthebay/" target="_blank">@heykayinthebay</a>.</p><p>Intro music by <a href="https://www.staydiff.com/">Diff Works</a></p>
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      <title>Plate Expectations: As Told By Kao Saelee, Chef Nui Surach, and Chef Harold Villarosa of Jo&apos;s Modern Thai &amp; The Peach (S6/E18)</title>
      <description><![CDATA[<p>Oakland's food scene showcases the city's diversity, and from the Laurel to Grand Lake, Kao Saelee is making his mark as owner and operator of <a href="https://www.josmodernthai.com/">Jo's Modern Thai</a> and <a href="https://www.thepeachbrunch.com/">The Peach,</a> two restaurants highlighting distinct versions of Southeast Asian cuisine: an innovative menu at Jo's Modern Thai led by <a href="https://www.instagram.com/p/DN4LrmqDKgD/">Chef Nui Surach</a>, and a Filipino-inspired brunch menu at The Peach under the direction of <a href="https://www.instagram.com/p/DNoriLYikqr/">Chef Harold Villarosa</a>.</p><p>This week, Kahja talks with Kao about opening a restaurant after watching the impact of COVID on the industry, and creating a blueprint for people to enjoy contemporary interpretations of the culture; Chefs Nui and Harold talk about lessons in food from their upbringing in Bangkok and The Bronx and parallels to the Bay, the kinship between Thai and Filipino ingredients and cooking styles, paying attention to neighborhoods as a way to inform the customer experience, and making their own exciting and unique impressions as new chefs at existing restaurants. Kao also shares hindsight lessons learned navigating the people dynamics of running restaurants, and his hopes for the road ahead at both Jo's Modern Thai and The Peach.</p><p>Recorded on location in Oakland, CA.</p><p><a href="https://www.instagram.com/josmodernthai/">@josmodernthai</a></p><p><a href="https://www.instagram.com/thepeachbrunch/">@thepeachbrunch</a></p><p><a href="https://www.josmodernthai.com/">Jo's Modern Thai</a></p><p><a href="https://www.thepeachbrunch.com/">The Peach</a></p><p>Check out Jo's Modern Thai for lunch on Fri, 10/24 through Sunday 10/26 from 1130a-230p!</p><p>Be sure to leave a 5 star review if you enjoyed this episode! For advertising or sponsorship opportunities, visit <a href="https://www.kayinthebay.com/" target="_blank">kayinthebay.com.</a></p><p>Wanna keep up in between episodes? Follow Kahja on IG at <a href="https://www.instagram.com/heykayinthebay/" target="_blank">@heykayinthebay</a>.</p><p>Intro music by <a href="https://www.staydiff.com/">Diff Works</a></p>
]]></description>
      <pubDate>Tue, 21 Oct 2025 11:00:00 +0000</pubDate>
      <author>heykayinthebay@gmail.com (Kao Saelee, Chef Harold Villarosa, Chef Nui Surach)</author>
      <link>https://as-told-by.simplecast.com/episodes/tbd-as-told-by-kao-saelee-chefs-nui-surach-and-harold-villarosa-of-jos-modern-thai-the-peach-s6-e18-5ZmEcEEC</link>
      <content:encoded><![CDATA[<p>Oakland's food scene showcases the city's diversity, and from the Laurel to Grand Lake, Kao Saelee is making his mark as owner and operator of <a href="https://www.josmodernthai.com/">Jo's Modern Thai</a> and <a href="https://www.thepeachbrunch.com/">The Peach,</a> two restaurants highlighting distinct versions of Southeast Asian cuisine: an innovative menu at Jo's Modern Thai led by <a href="https://www.instagram.com/p/DN4LrmqDKgD/">Chef Nui Surach</a>, and a Filipino-inspired brunch menu at The Peach under the direction of <a href="https://www.instagram.com/p/DNoriLYikqr/">Chef Harold Villarosa</a>.</p><p>This week, Kahja talks with Kao about opening a restaurant after watching the impact of COVID on the industry, and creating a blueprint for people to enjoy contemporary interpretations of the culture; Chefs Nui and Harold talk about lessons in food from their upbringing in Bangkok and The Bronx and parallels to the Bay, the kinship between Thai and Filipino ingredients and cooking styles, paying attention to neighborhoods as a way to inform the customer experience, and making their own exciting and unique impressions as new chefs at existing restaurants. Kao also shares hindsight lessons learned navigating the people dynamics of running restaurants, and his hopes for the road ahead at both Jo's Modern Thai and The Peach.</p><p>Recorded on location in Oakland, CA.</p><p><a href="https://www.instagram.com/josmodernthai/">@josmodernthai</a></p><p><a href="https://www.instagram.com/thepeachbrunch/">@thepeachbrunch</a></p><p><a href="https://www.josmodernthai.com/">Jo's Modern Thai</a></p><p><a href="https://www.thepeachbrunch.com/">The Peach</a></p><p>Check out Jo's Modern Thai for lunch on Fri, 10/24 through Sunday 10/26 from 1130a-230p!</p><p>Be sure to leave a 5 star review if you enjoyed this episode! For advertising or sponsorship opportunities, visit <a href="https://www.kayinthebay.com/" target="_blank">kayinthebay.com.</a></p><p>Wanna keep up in between episodes? Follow Kahja on IG at <a href="https://www.instagram.com/heykayinthebay/" target="_blank">@heykayinthebay</a>.</p><p>Intro music by <a href="https://www.staydiff.com/">Diff Works</a></p>
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      <title>Scoop Me Up: As Told By Stephanie De La Cruz of De La Creamery (S6/E17)</title>
      <description><![CDATA[<p>Everyone loves a good old-fashioned scoop of ice cream, but add classic, culturally relevant, eclectic flavors to the mix and you've got De La Creamery! Founded in 2020 by Stephanie De La Cruz, her cool, creamy confections have become one of the Bay Area's favorite pop-ups with her take on the heritage of Mexican dessert flavors.</p><p>This week, Kahja and Stephanie talk about early representations of women in the kitchen, the gift that turned into a business idea, the trial and error process of developing flavors that represent cultural roots, the grind of pop-up life and all of the accompanying roles, being intentional about collaborative relationships, ice cream kinks, how changes to corporate diversity impacts small businesses, being relegated to a single month of cultural recognition, navigating the fear of the current social landscape, the efficacy and viability of business models on the other side of racial equity commitments, how to support during the off-season, and favorite classic ice cream treats.</p><p>Recorded on location in Oakland, CA.</p><p><a href="https://www.instagram.com/delacreamery/">@delacreamery</a></p><p><a href="https://delacreamery.com/">De La Creamery</a></p><p>Find De La Creamery on Sundays at <a href="https://www.tacososcar.com/">Tacos Oscar</a> and on Tuesdays at <a href="https://ecologycenter.org/fm/">South Berkeley Farmers Market</a>!</p><p>Be sure to leave a 5 star review if you enjoyed this episode! For advertising or sponsorship opportunities, visit <a href="https://www.kayinthebay.com/" target="_blank">kayinthebay.com.</a></p><p>Wanna keep up in between episodes? Follow Kahja on IG at <a href="https://www.instagram.com/heykayinthebay/" target="_blank">@heykayinthebay</a>.</p><p>Intro music by <a href="https://www.staydiff.com/">Diff Works</a></p>
]]></description>
      <pubDate>Tue, 14 Oct 2025 11:00:00 +0000</pubDate>
      <author>heykayinthebay@gmail.com (Stephanie De La Cruz, Kahja Elliott)</author>
      <link>https://as-told-by.simplecast.com/episodes/scoop-me-up-as-told-by-stephanie-de-la-cruz-of-de-la-creamery-s6-e17-2txnfUE7</link>
      <content:encoded><![CDATA[<p>Everyone loves a good old-fashioned scoop of ice cream, but add classic, culturally relevant, eclectic flavors to the mix and you've got De La Creamery! Founded in 2020 by Stephanie De La Cruz, her cool, creamy confections have become one of the Bay Area's favorite pop-ups with her take on the heritage of Mexican dessert flavors.</p><p>This week, Kahja and Stephanie talk about early representations of women in the kitchen, the gift that turned into a business idea, the trial and error process of developing flavors that represent cultural roots, the grind of pop-up life and all of the accompanying roles, being intentional about collaborative relationships, ice cream kinks, how changes to corporate diversity impacts small businesses, being relegated to a single month of cultural recognition, navigating the fear of the current social landscape, the efficacy and viability of business models on the other side of racial equity commitments, how to support during the off-season, and favorite classic ice cream treats.</p><p>Recorded on location in Oakland, CA.</p><p><a href="https://www.instagram.com/delacreamery/">@delacreamery</a></p><p><a href="https://delacreamery.com/">De La Creamery</a></p><p>Find De La Creamery on Sundays at <a href="https://www.tacososcar.com/">Tacos Oscar</a> and on Tuesdays at <a href="https://ecologycenter.org/fm/">South Berkeley Farmers Market</a>!</p><p>Be sure to leave a 5 star review if you enjoyed this episode! For advertising or sponsorship opportunities, visit <a href="https://www.kayinthebay.com/" target="_blank">kayinthebay.com.</a></p><p>Wanna keep up in between episodes? Follow Kahja on IG at <a href="https://www.instagram.com/heykayinthebay/" target="_blank">@heykayinthebay</a>.</p><p>Intro music by <a href="https://www.staydiff.com/">Diff Works</a></p>
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      <itunes:title>Scoop Me Up: As Told By Stephanie De La Cruz of De La Creamery (S6/E17)</itunes:title>
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      <title>Mis En Place: As Told By Angela Davis of The Kitchenista Diaries (S6/E16)</title>
      <description><![CDATA[<p>Holding space in the worlds of recipe development, private cheffing, food blogging, and content creation for more than a decade, Angela Davis launched <a href="https://www.patreon.com/cw/kitchenista">The Kitchenista Diaries</a>, a brand all about the skill and solace of creating food centering quality ingredients, technique, and deliciousness, building an audience in the world of food content creation before it was a social media staple.</p><p>This week, Kahja talks with Angela about the nuances of meeting new people, growing up in a family with cultural diversity, healing trauma through cooking, the firing that led to a life pivot, peace vs. the internet, reclaiming the joy of your passion, bucking norms in the name of self-preservation and creating your own traditions, monetizing your work early on, and transitioning into brand new endeavors that make room for personal and professional evolution beyond the internet.</p><p>Recorded on location in Detroit, MI.</p><p><a href="https://www.instagram.com/thekitchenista/">@thekitchenista</a></p><p><a href="https://www.patreon.com/cw/kitchenista">The Kitchenista Diaries on Patreon</a></p><p>Be sure to leave a 5 star review if you enjoyed this episode! For advertising or sponsorship opportunities, visit <a href="https://www.kayinthebay.com/" target="_blank">kayinthebay.com.</a></p><p>Wanna keep up in between episodes? Follow Kahja on IG at <a href="https://www.instagram.com/heykayinthebay/" target="_blank">@heykayinthebay</a>.</p><p>Intro music by <a href="https://www.staydiff.com/">Diff Works</a></p>
]]></description>
      <pubDate>Tue, 7 Oct 2025 11:00:00 +0000</pubDate>
      <author>heykayinthebay@gmail.com (Kahja Elliott)</author>
      <link>https://as-told-by.simplecast.com/episodes/tbd-as-told-by-angela-davis-of-the-kitchenista-diaries-s6-e16-nXkWzhjT</link>
      <content:encoded><![CDATA[<p>Holding space in the worlds of recipe development, private cheffing, food blogging, and content creation for more than a decade, Angela Davis launched <a href="https://www.patreon.com/cw/kitchenista">The Kitchenista Diaries</a>, a brand all about the skill and solace of creating food centering quality ingredients, technique, and deliciousness, building an audience in the world of food content creation before it was a social media staple.</p><p>This week, Kahja talks with Angela about the nuances of meeting new people, growing up in a family with cultural diversity, healing trauma through cooking, the firing that led to a life pivot, peace vs. the internet, reclaiming the joy of your passion, bucking norms in the name of self-preservation and creating your own traditions, monetizing your work early on, and transitioning into brand new endeavors that make room for personal and professional evolution beyond the internet.</p><p>Recorded on location in Detroit, MI.</p><p><a href="https://www.instagram.com/thekitchenista/">@thekitchenista</a></p><p><a href="https://www.patreon.com/cw/kitchenista">The Kitchenista Diaries on Patreon</a></p><p>Be sure to leave a 5 star review if you enjoyed this episode! For advertising or sponsorship opportunities, visit <a href="https://www.kayinthebay.com/" target="_blank">kayinthebay.com.</a></p><p>Wanna keep up in between episodes? Follow Kahja on IG at <a href="https://www.instagram.com/heykayinthebay/" target="_blank">@heykayinthebay</a>.</p><p>Intro music by <a href="https://www.staydiff.com/">Diff Works</a></p>
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      <title>In The Mix: As Told By Howdy Holmes of Jiffy Mixes (S6/E15)</title>
      <description><![CDATA[<p>From holidays to game days to any day of the week, Jiffy Mixes (@jiffymixes) earned a place in the hearts and kitchens of generations of home cooks around the world, turning their family origins in flour milling into boxed mixes that represent memories and deliciousness, becoming a pantry staple with products that help people bring endless recipe options to their tables, one little blue and white box at a time!<br /><br />And who better to share the story behind this iconic brand than Howdy Holmes, former President & CEO turned Cultural & Strategic Advisor, and part of the Holmes family lineage behind the brand, whose start dates back to the mid-1800s.<br /><br />This week, Kahja talks with Howdy about the Holmes family's beginnings in the flour industry, the trailblazing woman who turned milling into mixes, the unique nuances of running a family business, proving yourself during a career pivot, creating a workplace that prioritizes the employee experience, evolving societal norms around cooking, growth outside of traditional marketing, and centering simplicity and consumer value to build a legacy brand.</p><p>Recorded on location at the Chelsea Milling Company in Chelsea, MI.</p><p><a href="https://www.instagram.com/jiffymixes/">@jiffymixes</a></p><p><a href="https://www.jiffymix.com/">JIffy Mixes</a></p><p>Be sure to leave a 5 star review if you enjoyed this episode! For advertising or sponsorship opportunities, visit <a href="https://www.kayinthebay.com/" target="_blank">kayinthebay.com.</a></p><p>Wanna keep up in between episodes? Follow Kahja on IG at <a href="https://www.instagram.com/heykayinthebay/" target="_blank">@heykayinthebay</a>.</p><p>Intro music by <a href="https://www.staydiff.com/">Diff Works</a></p>
]]></description>
      <pubDate>Tue, 30 Sep 2025 11:00:00 +0000</pubDate>
      <author>heykayinthebay@gmail.com (Howdy Holmes, Kahja Elliott)</author>
      <link>https://as-told-by.simplecast.com/episodes/tbd-as-told-by-howdy-holmes-of-jiffy-mixes-s6-e15-uUYFD2_o</link>
      <content:encoded><![CDATA[<p>From holidays to game days to any day of the week, Jiffy Mixes (@jiffymixes) earned a place in the hearts and kitchens of generations of home cooks around the world, turning their family origins in flour milling into boxed mixes that represent memories and deliciousness, becoming a pantry staple with products that help people bring endless recipe options to their tables, one little blue and white box at a time!<br /><br />And who better to share the story behind this iconic brand than Howdy Holmes, former President & CEO turned Cultural & Strategic Advisor, and part of the Holmes family lineage behind the brand, whose start dates back to the mid-1800s.<br /><br />This week, Kahja talks with Howdy about the Holmes family's beginnings in the flour industry, the trailblazing woman who turned milling into mixes, the unique nuances of running a family business, proving yourself during a career pivot, creating a workplace that prioritizes the employee experience, evolving societal norms around cooking, growth outside of traditional marketing, and centering simplicity and consumer value to build a legacy brand.</p><p>Recorded on location at the Chelsea Milling Company in Chelsea, MI.</p><p><a href="https://www.instagram.com/jiffymixes/">@jiffymixes</a></p><p><a href="https://www.jiffymix.com/">JIffy Mixes</a></p><p>Be sure to leave a 5 star review if you enjoyed this episode! For advertising or sponsorship opportunities, visit <a href="https://www.kayinthebay.com/" target="_blank">kayinthebay.com.</a></p><p>Wanna keep up in between episodes? Follow Kahja on IG at <a href="https://www.instagram.com/heykayinthebay/" target="_blank">@heykayinthebay</a>.</p><p>Intro music by <a href="https://www.staydiff.com/">Diff Works</a></p>
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      <title>Oaktown Spice and Everything Nice: As Told By John Beaver and Erica Perez of Oaktown Spice Shop (S6/E14)</title>
      <description><![CDATA[<p>Born in 2011 and growing to include outposts in Oakland, Albany, San Francisco, and Los Angeles, <a href="https://oaktownspiceshop.com/?srsltid=AfmBOorXkQ2Fh-5C4ywjBVshE7X6b_BJ7PyXrDZbOvJLR73_4dNBwljm">Oaktown Spice Shop</a> created a trail of flavor that led to kitchens in California and beyond! </p><p>Co-founded by John Beaver and Erica Perez, they've curated approachable spaces that cater to curious home cooks, chefs, and restaurants alike, focusing on an extensive selection of spices from around the world, knowledgeable service, and creating third spaces for communities of food lovers.</p><p>This week, Kahja talks with John and Erica about the high school job that turned him into a Spice SME (subject matter expert), learning the business of running a shop, scaling and navigating systems and growth during the pandemic, creating an immersive in-store experience, their place in The As Told By Podcast history, operational throughlines of different kinds of businesses, coming up with unique blends, and a few unexpected spice grinding misnomers.</p><p>Recorded on location in Berkeley, CA.</p><p><a href="https://www.instagram.com/oaktownspice/">@oaktownspice</a></p><p><a href="https://oaktownspiceshop.com/?srsltid=AfmBOoohMViH9LyvSKTbxUbtqtqd0YYZVy5_RymE_trNu2yLLv-6N7Py">Oaktown Spice Shop</a></p><p>Be sure to leave a 5 star review if you enjoyed this episode! For advertising or sponsorship opportunities, visit <a href="https://www.kayinthebay.com/" target="_blank">kayinthebay.com.</a></p><p>Wanna keep up in between episodes? Follow Kahja on IG at <a href="https://www.instagram.com/heykayinthebay/" target="_blank">@heykayinthebay</a>.</p><p>Intro music by <a href="https://www.staydiff.com/">Diff Works</a></p>
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      <pubDate>Tue, 23 Sep 2025 15:35:53 +0000</pubDate>
      <author>heykayinthebay@gmail.com (John Beaver, Erica Perez, Kahja Elliott)</author>
      <link>https://as-told-by.simplecast.com/episodes/oaktown-and-spice-and-everything-nice-as-told-by-john-and-erica-of-oaktown-spice-shop-s6-e14-Dz79tqab</link>
      <content:encoded><![CDATA[<p>Born in 2011 and growing to include outposts in Oakland, Albany, San Francisco, and Los Angeles, <a href="https://oaktownspiceshop.com/?srsltid=AfmBOorXkQ2Fh-5C4ywjBVshE7X6b_BJ7PyXrDZbOvJLR73_4dNBwljm">Oaktown Spice Shop</a> created a trail of flavor that led to kitchens in California and beyond! </p><p>Co-founded by John Beaver and Erica Perez, they've curated approachable spaces that cater to curious home cooks, chefs, and restaurants alike, focusing on an extensive selection of spices from around the world, knowledgeable service, and creating third spaces for communities of food lovers.</p><p>This week, Kahja talks with John and Erica about the high school job that turned him into a Spice SME (subject matter expert), learning the business of running a shop, scaling and navigating systems and growth during the pandemic, creating an immersive in-store experience, their place in The As Told By Podcast history, operational throughlines of different kinds of businesses, coming up with unique blends, and a few unexpected spice grinding misnomers.</p><p>Recorded on location in Berkeley, CA.</p><p><a href="https://www.instagram.com/oaktownspice/">@oaktownspice</a></p><p><a href="https://oaktownspiceshop.com/?srsltid=AfmBOoohMViH9LyvSKTbxUbtqtqd0YYZVy5_RymE_trNu2yLLv-6N7Py">Oaktown Spice Shop</a></p><p>Be sure to leave a 5 star review if you enjoyed this episode! For advertising or sponsorship opportunities, visit <a href="https://www.kayinthebay.com/" target="_blank">kayinthebay.com.</a></p><p>Wanna keep up in between episodes? Follow Kahja on IG at <a href="https://www.instagram.com/heykayinthebay/" target="_blank">@heykayinthebay</a>.</p><p>Intro music by <a href="https://www.staydiff.com/">Diff Works</a></p>
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      <title>(RE-RUN) Artist Spotlight: Ever SoLauren: As Told By SoLauren</title>
      <description><![CDATA[<p><strong>**Re-run; originally released Feb 7th, 2023**</strong></p><p>We're looking back again this week to the days before The As Told By Podcast was all about food with an Artist Spotlight episode from Season 3!</p><p>In a world that rewards keeping it moving and pushing forward, <a href="https://solauren.bandcamp.com/">SoLauren</a> is providing the soundtrack to remembering. And as the landscape of music began to change in the early 2000s, she got busy honing her craft as a singer/songwriter/keyboardist, bringing together her musical upbringing and love for the culture. As a solo artist, she's been featured on projects that are bringing new light to Bay Area hip-hop culture, and as a member of the group <a href="https://soldevelopment.bandcamp.com/">Sol Development</a>, SoLauren has not only been part of creating music with soulful, spiritual roots, but was also part of the Emmy-award winning short film <a href="https://www.youtube.com/watch?v=li4mBTOht6A">Dear Beloved</a>, a music and storytelling collaboration with <a href="https://be-imaginative.org/">BE-IMAGINATIVE</a>, centering the stories of mothers impacted by gun violence. </p><p>On this episode, SoLauren talks with Kahja about paying dues and putting in the work in her early days as a musician, serendipitous meetings that turned into lifelong family, moving beyond herself in order to show up in service through her gift, and stepping into who she's always wanted to be.</p><p><a href="https://solauren.bandcamp.com/">SoLauren</a></p><p><a href="https://www.youtube.com/results?search_query=solauren">SoLauren on YouTube</a></p><p><a href="https://www.instagram.com/solaurenadams/">@solauren</a></p><p><a href="https://soldevelopment.bandcamp.com/">Sol Development</a></p><p><a href="https://www.youtube.com/watch?v=li4mBTOht6A">Dear Beloved</a></p><p><a href="https://be-imaginative.org/">BE-IMAGINATIVE</a></p><p><a href="https://ca.pbslearningmedia.org/resource/when-the-waters-deep-video/kqed-arts/">When The Waters Get Deep Documentary</a></p><p>Be sure to leave a 5 star review if you enjoyed this episode! For advertising or sponsorship opportunities, visit <a href="https://www.kayinthebay.com/" target="_blank">kayinthebay.com.</a></p><p>Wanna keep up in between episodes? Follow Kahja on IG at <a href="https://www.instagram.com/heykayinthebay/" target="_blank">@heykayinthebay</a>.</p><p>Recorded at <a href="https://www.staydiff.com/">Diff Works</a></p>
]]></description>
      <pubDate>Tue, 9 Sep 2025 11:00:00 +0000</pubDate>
      <author>heykayinthebay@gmail.com (SoLauren, Kahja Elliott, Lauren Adams)</author>
      <link>https://as-told-by.simplecast.com/episodes/artist-spotlight-ever-so-lauren-as-told-by-solauren-s3-e4-lrvcuqzh-gBwAfJhi</link>
      <content:encoded><![CDATA[<p><strong>**Re-run; originally released Feb 7th, 2023**</strong></p><p>We're looking back again this week to the days before The As Told By Podcast was all about food with an Artist Spotlight episode from Season 3!</p><p>In a world that rewards keeping it moving and pushing forward, <a href="https://solauren.bandcamp.com/">SoLauren</a> is providing the soundtrack to remembering. And as the landscape of music began to change in the early 2000s, she got busy honing her craft as a singer/songwriter/keyboardist, bringing together her musical upbringing and love for the culture. As a solo artist, she's been featured on projects that are bringing new light to Bay Area hip-hop culture, and as a member of the group <a href="https://soldevelopment.bandcamp.com/">Sol Development</a>, SoLauren has not only been part of creating music with soulful, spiritual roots, but was also part of the Emmy-award winning short film <a href="https://www.youtube.com/watch?v=li4mBTOht6A">Dear Beloved</a>, a music and storytelling collaboration with <a href="https://be-imaginative.org/">BE-IMAGINATIVE</a>, centering the stories of mothers impacted by gun violence. </p><p>On this episode, SoLauren talks with Kahja about paying dues and putting in the work in her early days as a musician, serendipitous meetings that turned into lifelong family, moving beyond herself in order to show up in service through her gift, and stepping into who she's always wanted to be.</p><p><a href="https://solauren.bandcamp.com/">SoLauren</a></p><p><a href="https://www.youtube.com/results?search_query=solauren">SoLauren on YouTube</a></p><p><a href="https://www.instagram.com/solaurenadams/">@solauren</a></p><p><a href="https://soldevelopment.bandcamp.com/">Sol Development</a></p><p><a href="https://www.youtube.com/watch?v=li4mBTOht6A">Dear Beloved</a></p><p><a href="https://be-imaginative.org/">BE-IMAGINATIVE</a></p><p><a href="https://ca.pbslearningmedia.org/resource/when-the-waters-deep-video/kqed-arts/">When The Waters Get Deep Documentary</a></p><p>Be sure to leave a 5 star review if you enjoyed this episode! For advertising or sponsorship opportunities, visit <a href="https://www.kayinthebay.com/" target="_blank">kayinthebay.com.</a></p><p>Wanna keep up in between episodes? Follow Kahja on IG at <a href="https://www.instagram.com/heykayinthebay/" target="_blank">@heykayinthebay</a>.</p><p>Recorded at <a href="https://www.staydiff.com/">Diff Works</a></p>
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      <title>(RE-RUN) Artist Spotlight: Talk That Talkbox: As Told By Bosko Kante</title>
      <description><![CDATA[<p><i><strong>**Re-run; originally released Nov 14th, 2023</strong></i><strong>**</strong></p><p>This week, we're flashing back to the days before The As Told By Podcast was all about food with an Artist Spotlight episode from Season 4!</p><p>The worlds of technology and music are converging now more than ever, and  for this season's Artist Spotlight episode, Kahja talks with <a href="https://blog.electrospit.com/bosko-kante-bio/">Bosko Kante</a>, Grammy award winning music producer and inventor of <a href="https://www.electrospit.com/">ElectroSpit</a>, a revolutionized version of the talkbox technology made famous by musicians over the last 4 decades! </p><p>On this week's episode, Bosko talks about his serendipitous path to music production, how his background in mechanical engineering helped enable design thinking to improve existing technology, finding his way through ElectroSpit to working with music legends like Stevie Wonder and Kanye West, and partnering with other artists through <a href="https://hiiiwav.org/">Hiii Wav</a>, an incubator program focused on artist development in the areas of business, education, and the emergence of AI in the music industry.</p><p><a href="https://www.electrospit.com/">ElectroSpit</a></p><p><a href="https://hiiiwav.org/">Hiii Wav</a></p><p><a href="https://www.instagram.com/hiiiwav/">@hiiiwav</a></p><p><a href="https://www.youtube.com/watch?v=59eBs8iiLU0">Check out Bosko on NPR's Tiny Desk Concert Series with E-40!</a></p><p>Be sure to leave a 5 star review if you enjoyed this episode! For advertising or sponsorship opportunities, visit <a href="https://www.kayinthebay.com/" target="_blank">kayinthebay.com.</a></p><p>Wanna keep up in between episodes? Follow Kahja on IG at <a href="https://www.instagram.com/heykayinthebay/" target="_blank">@heykayinthebay</a>.</p><p>Recorded at <a href="https://www.staydiff.com/">Diff Works</a></p>
]]></description>
      <pubDate>Tue, 26 Aug 2025 16:52:31 +0000</pubDate>
      <author>heykayinthebay@gmail.com (Bosko Kante, Kahja Elliott)</author>
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      <content:encoded><![CDATA[<p><i><strong>**Re-run; originally released Nov 14th, 2023</strong></i><strong>**</strong></p><p>This week, we're flashing back to the days before The As Told By Podcast was all about food with an Artist Spotlight episode from Season 4!</p><p>The worlds of technology and music are converging now more than ever, and  for this season's Artist Spotlight episode, Kahja talks with <a href="https://blog.electrospit.com/bosko-kante-bio/">Bosko Kante</a>, Grammy award winning music producer and inventor of <a href="https://www.electrospit.com/">ElectroSpit</a>, a revolutionized version of the talkbox technology made famous by musicians over the last 4 decades! </p><p>On this week's episode, Bosko talks about his serendipitous path to music production, how his background in mechanical engineering helped enable design thinking to improve existing technology, finding his way through ElectroSpit to working with music legends like Stevie Wonder and Kanye West, and partnering with other artists through <a href="https://hiiiwav.org/">Hiii Wav</a>, an incubator program focused on artist development in the areas of business, education, and the emergence of AI in the music industry.</p><p><a href="https://www.electrospit.com/">ElectroSpit</a></p><p><a href="https://hiiiwav.org/">Hiii Wav</a></p><p><a href="https://www.instagram.com/hiiiwav/">@hiiiwav</a></p><p><a href="https://www.youtube.com/watch?v=59eBs8iiLU0">Check out Bosko on NPR's Tiny Desk Concert Series with E-40!</a></p><p>Be sure to leave a 5 star review if you enjoyed this episode! For advertising or sponsorship opportunities, visit <a href="https://www.kayinthebay.com/" target="_blank">kayinthebay.com.</a></p><p>Wanna keep up in between episodes? Follow Kahja on IG at <a href="https://www.instagram.com/heykayinthebay/" target="_blank">@heykayinthebay</a>.</p><p>Recorded at <a href="https://www.staydiff.com/">Diff Works</a></p>
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      <title>We, Through Me: As Told By Jocelyn Jackson of JustUs Kitchen &amp; People&apos;s Kitchen Collective (S6/E13)</title>
      <description><![CDATA[<p>With her reach spanning law, education, art, social justice, food, and hospitality, Jocelyn Jackson has made a career of shaking the table across disciplines, advocating globally for people's experience around food, both access and culture, and despite recently wrapping up her role as Chef-in-Residence at San Francisco's MOAD (Museum of the African Diaspora), she's just getting started. As co-founder of <a href="https://peopleskitchencollective.com/">The People's Kitchen Collective</a>, Jocelyn is part of a their new documentary, "<i>Earthseed: A People's Journey of Radical Hospitality</i>," all about communities creating sustainability and care, both for and among themselves.</p><p>This week, Kahja and Jocelyn talk about progress not being stopped by change, inheriting a legacy of social responsibility, founding organizations that examine the layered experiences of food in Black & brown spaces, keeping the global impact and history of our foodways top of mind, the political weaponry and hypocrisy around food in the current societal landscape, expectations of fairness in social justice, moving from minority to majority, and the power of working as a collective.</p><p>Recorded on location in San Francisco, CA.</p><p><a href="https://www.instagram.com/peopleskitchencollective/">@peopleskitchencollective</a></p><p><a href="https://www.instagram.com/justuskitchen/">@justuskitchen</a></p><p><a href="https://peopleskitchencollective.com/">People's Kitchen Collective</a></p><p><a href="https://www.justuskitchen.com/">JustUsKitchen</a></p><p><a href="https://peopleskitchencollective.com/earth-seed">Learn more about Earthseed</a></p><p><a href="https://www.kqed.org/arts/13979158/peoples-kitchen-collective-earth-seed-radical-hospitality-documentary-bampfa?fbclid=PAZXh0bgNhZW0CMTEAAafcbOLlG0CBY_cmRpv_fcuihnxz38oeEyJidMntofdg19cGoNoJ1wrriolbBg_aem_oT94loZphli--dGAUqgugg">Read KQED's coverage of Earthseed: A People's Journey of Radical Hospitality</a></p><p><a href="https://lifeisliving.org/">Check out the Life Is Living Festival on Saturday, October 11th!</a></p><p>Be sure to leave a 5 star review if you enjoyed this episode! For advertising or sponsorship opportunities, visit <a href="https://www.kayinthebay.com/" target="_blank">kayinthebay.com.</a></p><p>Wanna keep up in between episodes? Follow Kahja on IG at <a href="https://www.instagram.com/heykayinthebay/" target="_blank">@heykayinthebay</a>.</p><p>Intro music by <a href="https://www.staydiff.com/">Diff Works</a></p>
]]></description>
      <pubDate>Tue, 12 Aug 2025 11:00:00 +0000</pubDate>
      <author>heykayinthebay@gmail.com (Jocelyn Jackson, Kahja Elliott)</author>
      <link>https://as-told-by.simplecast.com/episodes/tbd-as-told-by-jocelyn-jackson-of-justus-kitchen-peoples-kitchen-collective-s6-e13-z7exbmhp</link>
      <content:encoded><![CDATA[<p>With her reach spanning law, education, art, social justice, food, and hospitality, Jocelyn Jackson has made a career of shaking the table across disciplines, advocating globally for people's experience around food, both access and culture, and despite recently wrapping up her role as Chef-in-Residence at San Francisco's MOAD (Museum of the African Diaspora), she's just getting started. As co-founder of <a href="https://peopleskitchencollective.com/">The People's Kitchen Collective</a>, Jocelyn is part of a their new documentary, "<i>Earthseed: A People's Journey of Radical Hospitality</i>," all about communities creating sustainability and care, both for and among themselves.</p><p>This week, Kahja and Jocelyn talk about progress not being stopped by change, inheriting a legacy of social responsibility, founding organizations that examine the layered experiences of food in Black & brown spaces, keeping the global impact and history of our foodways top of mind, the political weaponry and hypocrisy around food in the current societal landscape, expectations of fairness in social justice, moving from minority to majority, and the power of working as a collective.</p><p>Recorded on location in San Francisco, CA.</p><p><a href="https://www.instagram.com/peopleskitchencollective/">@peopleskitchencollective</a></p><p><a href="https://www.instagram.com/justuskitchen/">@justuskitchen</a></p><p><a href="https://peopleskitchencollective.com/">People's Kitchen Collective</a></p><p><a href="https://www.justuskitchen.com/">JustUsKitchen</a></p><p><a href="https://peopleskitchencollective.com/earth-seed">Learn more about Earthseed</a></p><p><a href="https://www.kqed.org/arts/13979158/peoples-kitchen-collective-earth-seed-radical-hospitality-documentary-bampfa?fbclid=PAZXh0bgNhZW0CMTEAAafcbOLlG0CBY_cmRpv_fcuihnxz38oeEyJidMntofdg19cGoNoJ1wrriolbBg_aem_oT94loZphli--dGAUqgugg">Read KQED's coverage of Earthseed: A People's Journey of Radical Hospitality</a></p><p><a href="https://lifeisliving.org/">Check out the Life Is Living Festival on Saturday, October 11th!</a></p><p>Be sure to leave a 5 star review if you enjoyed this episode! For advertising or sponsorship opportunities, visit <a href="https://www.kayinthebay.com/" target="_blank">kayinthebay.com.</a></p><p>Wanna keep up in between episodes? Follow Kahja on IG at <a href="https://www.instagram.com/heykayinthebay/" target="_blank">@heykayinthebay</a>.</p><p>Intro music by <a href="https://www.staydiff.com/">Diff Works</a></p>
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      <title>A Big Bowl of Balance: As Told By Sequoia Del Hoyo of Tarocco (S6/E12)</title>
      <description><![CDATA[<p>What's more important; running a successful business or your personal well-being? Or is there a middle ground between the two? When the grind of being a restaurant entrepreneur got the best of her, Sequoia Del Hoyo stepped back, put her health and personal life back in order, and launched Tarocco, a business model centering a seasonal Mediterranean menu, nutritious eating, and most importantly, a balanced life. </p><p>This week, Kahja talks with Sequoia about realizing when you're in over your head, the fine line between listening to yourself and taking feedback, scaling back vs. bigger, successfully mixing partnership and business, protective parameters, and defining work/life balance on your own terms.</p><p>Recorded on location in Berkeley, CA.</p><p><a href="https://mytarocco.com/">Tarocco</a></p><p><a href="https://www.instagram.com/mytarocco/">@mytarocco</a></p><p><a href="https://www.instagram.com/sequoiadelhoyo/">@sequoiadelhoyo</a></p><p><a href="https://youtu.be/1kaaxWAaF0s?si=JOErRN5Hflq6Y-Nk">Check out my visit to Tarocco on Table For Two with The Town Experience!</a></p><p>Be sure to leave a 5 star review if you enjoyed this episode! For advertising or sponsorship opportunities, visit <a href="https://www.kayinthebay.com/" target="_blank">kayinthebay.com.</a></p><p>Wanna keep up in between episodes? Follow Kahja on IG at <a href="https://www.instagram.com/heykayinthebay/" target="_blank">@heykayinthebay</a>.</p><p>Intro music by <a href="https://www.staydiff.com/">Diff Works</a></p><p> </p>
]]></description>
      <pubDate>Tue, 29 Jul 2025 11:00:00 +0000</pubDate>
      <author>heykayinthebay@gmail.com (Sequoia Del Hoyo, Kahja Elliott)</author>
      <link>https://as-told-by.simplecast.com/episodes/tbd-as-told-by-sequoia-del-hoyo-of-tarocco-s6-e12-eABoh4PM</link>
      <content:encoded><![CDATA[<p>What's more important; running a successful business or your personal well-being? Or is there a middle ground between the two? When the grind of being a restaurant entrepreneur got the best of her, Sequoia Del Hoyo stepped back, put her health and personal life back in order, and launched Tarocco, a business model centering a seasonal Mediterranean menu, nutritious eating, and most importantly, a balanced life. </p><p>This week, Kahja talks with Sequoia about realizing when you're in over your head, the fine line between listening to yourself and taking feedback, scaling back vs. bigger, successfully mixing partnership and business, protective parameters, and defining work/life balance on your own terms.</p><p>Recorded on location in Berkeley, CA.</p><p><a href="https://mytarocco.com/">Tarocco</a></p><p><a href="https://www.instagram.com/mytarocco/">@mytarocco</a></p><p><a href="https://www.instagram.com/sequoiadelhoyo/">@sequoiadelhoyo</a></p><p><a href="https://youtu.be/1kaaxWAaF0s?si=JOErRN5Hflq6Y-Nk">Check out my visit to Tarocco on Table For Two with The Town Experience!</a></p><p>Be sure to leave a 5 star review if you enjoyed this episode! For advertising or sponsorship opportunities, visit <a href="https://www.kayinthebay.com/" target="_blank">kayinthebay.com.</a></p><p>Wanna keep up in between episodes? Follow Kahja on IG at <a href="https://www.instagram.com/heykayinthebay/" target="_blank">@heykayinthebay</a>.</p><p>Intro music by <a href="https://www.staydiff.com/">Diff Works</a></p><p> </p>
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      <title>Front Roe: As Told By Kendra &amp; Christine of Caviar Dream (S6/E11)</title>
      <description><![CDATA[<p>If you think of expensive tastes and luxury settings when you think of caviar, get ready to expand your definition! Bringing relatable and approachable experiences to the masses with their concept Caviar Dream, Kendra Anderson and Christine Lemieux are centering education, accessibility, and fun, helping people have affordable encounters with the delicious delicacy on special occasions, or just because!</p><p>In this week's bonus episode, Kahja talks with Kendra and Christine about shape-shifting business models during the pandemic, demystifying perceptions about the enjoyability of caviar, inclusion by focusing on the customer experience, helping people identify their caviar personality, and making caviar a household staple.</p><p>Recorded on location in Chicago, IL.</p><p><a href="https://www.instagram.com/caviardreamofficial/">@caviardreamofficial</a></p><p><a href="https://caviardream.co/">Caviar Dream</a></p><p>Be sure to leave a 5 star review if you enjoyed this episode! For advertising or sponsorship opportunities, visit <a href="https://www.kayinthebay.com/" target="_blank">kayinthebay.com.</a></p><p>Wanna keep up in between episodes? Follow Kahja on IG at <a href="https://www.instagram.com/heykayinthebay/" target="_blank">@heykayinthebay</a>.</p><p>Intro music by <a href="https://www.staydiff.com/">Diff Works</a></p>
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      <pubDate>Tue, 15 Jul 2025 11:00:00 +0000</pubDate>
      <author>heykayinthebay@gmail.com (Kendra Anderson, Christine Lemieux, Kahja Elliott)</author>
      <link>https://as-told-by.simplecast.com/episodes/tbd-as-told-by-kendra-christine-of-caviar-dream-s6-e11-PlA41lEr</link>
      <content:encoded><![CDATA[<p>If you think of expensive tastes and luxury settings when you think of caviar, get ready to expand your definition! Bringing relatable and approachable experiences to the masses with their concept Caviar Dream, Kendra Anderson and Christine Lemieux are centering education, accessibility, and fun, helping people have affordable encounters with the delicious delicacy on special occasions, or just because!</p><p>In this week's bonus episode, Kahja talks with Kendra and Christine about shape-shifting business models during the pandemic, demystifying perceptions about the enjoyability of caviar, inclusion by focusing on the customer experience, helping people identify their caviar personality, and making caviar a household staple.</p><p>Recorded on location in Chicago, IL.</p><p><a href="https://www.instagram.com/caviardreamofficial/">@caviardreamofficial</a></p><p><a href="https://caviardream.co/">Caviar Dream</a></p><p>Be sure to leave a 5 star review if you enjoyed this episode! For advertising or sponsorship opportunities, visit <a href="https://www.kayinthebay.com/" target="_blank">kayinthebay.com.</a></p><p>Wanna keep up in between episodes? Follow Kahja on IG at <a href="https://www.instagram.com/heykayinthebay/" target="_blank">@heykayinthebay</a>.</p><p>Intro music by <a href="https://www.staydiff.com/">Diff Works</a></p>
]]></content:encoded>
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      <title>Grills, Goals, and Soul: As Told by Chef D&apos;Andre Carter of Soul &amp; Smoke (S6/E10)</title>
      <description><![CDATA[<p>With so many regions renowned for their style of BBQ, it can be hard to stand out, but if you add in a chef-driven menu, the integration of fine dining techniques, and years of hands-on experience like Chef D'Andre Carter has, you can create a lane of your own! </p><p>From leading the team of a Michelin Star kitchen to private catering to opening <a href="https://www.soulandsmoke.com/">Soul & Smoke</a>, the BBQ concept he owns and operates alongside his wife Heather, Chef D'Andre leveraged his culinary skill and his love of being a Chicago native into one of the fastest growing concepts in the city, with multiple outposts serving Chicagoans and visitors alike a taste of his Southern inspired style!</p><p>This week, Kahja and Chef D'Andre talk about grandmothers going beyond the kitchen and mastering the art of grilling, understanding the concept of molecular gastronomy, learning during rapid expansion, building a business as a family, driving advocacy outcomes in your own community, and challenging the notion of what actually defines the technique of BBQ. </p><p>Recorded on location in Chicago, IL.</p><p><a href="https://www.instagram.com/soulandsmoke/">@soulandsmoke</a></p><p><a href="https://www.soulandsmoke.com/about-us">Soul and Smoke</a></p><p><a href="https://www.instagram.com/p/DK4yNqYMajo/">Check out my visit to Soul & Smoke!</a></p><p>Be sure to leave a 5 star review if you enjoyed this episode! For advertising or sponsorship opportunities, visit <a href="https://www.kayinthebay.com/" target="_blank">kayinthebay.com.</a></p><p>Wanna keep up in between episodes? Follow Kahja on IG at <a href="https://www.instagram.com/heykayinthebay/" target="_blank">@heykayinthebay</a>.</p><p>Intro music by <a href="https://www.staydiff.com/">Diff Works</a></p>
]]></description>
      <pubDate>Tue, 8 Jul 2025 11:00:00 +0000</pubDate>
      <author>heykayinthebay@gmail.com (D&apos;Andre Carter, Kahja Elliott)</author>
      <link>https://as-told-by.simplecast.com/episodes/grills-goals-and-soul-as-told-by-chef-dandre-carter-of-soul-smoke-s6-e10kahja-b9DsnttP</link>
      <content:encoded><![CDATA[<p>With so many regions renowned for their style of BBQ, it can be hard to stand out, but if you add in a chef-driven menu, the integration of fine dining techniques, and years of hands-on experience like Chef D'Andre Carter has, you can create a lane of your own! </p><p>From leading the team of a Michelin Star kitchen to private catering to opening <a href="https://www.soulandsmoke.com/">Soul & Smoke</a>, the BBQ concept he owns and operates alongside his wife Heather, Chef D'Andre leveraged his culinary skill and his love of being a Chicago native into one of the fastest growing concepts in the city, with multiple outposts serving Chicagoans and visitors alike a taste of his Southern inspired style!</p><p>This week, Kahja and Chef D'Andre talk about grandmothers going beyond the kitchen and mastering the art of grilling, understanding the concept of molecular gastronomy, learning during rapid expansion, building a business as a family, driving advocacy outcomes in your own community, and challenging the notion of what actually defines the technique of BBQ. </p><p>Recorded on location in Chicago, IL.</p><p><a href="https://www.instagram.com/soulandsmoke/">@soulandsmoke</a></p><p><a href="https://www.soulandsmoke.com/about-us">Soul and Smoke</a></p><p><a href="https://www.instagram.com/p/DK4yNqYMajo/">Check out my visit to Soul & Smoke!</a></p><p>Be sure to leave a 5 star review if you enjoyed this episode! For advertising or sponsorship opportunities, visit <a href="https://www.kayinthebay.com/" target="_blank">kayinthebay.com.</a></p><p>Wanna keep up in between episodes? Follow Kahja on IG at <a href="https://www.instagram.com/heykayinthebay/" target="_blank">@heykayinthebay</a>.</p><p>Intro music by <a href="https://www.staydiff.com/">Diff Works</a></p>
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      <title>The Paragon of Virtue: As Told By Chef Erick Williams (S6/E9)</title>
      <description><![CDATA[<p>Years from now, when we look back at this time in the culinary industry when Black American foodways finally got the mainstream attention long overdue, we undoubtedly will be talking about Chef Erick Williams!</p><p>A Chicago restaurant veteran and James Beard Award winner with over two decades to his credit, he's alchemized a career of experience into Virtue Hospitality Group, including concepts like Daisy's Po-Boy & Tavern, Cantina Rosa, Top This Mac & Cheese, Mustard Seed Kitchen, and the acclaimed Virtue Restaurant & Bar in Hyde Park.</p><p>This week, Kahja talks with Chef Erick about the importance of building in your own community, evoking the comfort of our history of hospitality, plethora vs. profitability, our well-earned time in the spotlight, the myth of being on top, the responsibility of mutual mentorship, balance over grinding, and re-examining our definition of entrepreneurship.</p><p>Recorded on location in Chicago, IL.</p><p><a href="https://www.instagram.com/cheferickwilliams/">@cheferickwilliams</a></p><p><a href="https://www.virtuerestaurant.com/"><i>Virtue Restaurant & Bar</i></a>  <strong>l</strong>  <a href="https://www.cantinarosa.com/"><i>Cantina Rosa</i></a>  <strong>l</strong>  <a href="https://www.daisyspoboychicago.com/"><i>Daisy's Po-Boy & Tavern</i></a>  <strong>l </strong> <a href="https://mustardseedkitchenchicago.com/"><i>Mustard Seed Kitchen/Top This Mac & Cheese</i></a></p><p>Be sure to leave a 5 star review if you enjoyed this episode! For advertising or sponsorship opportunities, visit <a href="https://www.kayinthebay.com/">kayinthebay.com.</a></p><p>Wanna keep up in between episodes? Follow Kahja on IG at <a href="https://www.instagram.com/heykayinthebay/">@heykayinthebay</a></p><p>Intro music by <a href="https://www.staydiff.com/">Diff Works</a></p>
]]></description>
      <pubDate>Tue, 24 Jun 2025 11:00:00 +0000</pubDate>
      <author>heykayinthebay@gmail.com (Erick Williams, Kahja Elliott)</author>
      <link>https://as-told-by.simplecast.com/episodes/tbd-as-told-by-chef-erick-williams-s6-e9-qt3Coq37</link>
      <content:encoded><![CDATA[<p>Years from now, when we look back at this time in the culinary industry when Black American foodways finally got the mainstream attention long overdue, we undoubtedly will be talking about Chef Erick Williams!</p><p>A Chicago restaurant veteran and James Beard Award winner with over two decades to his credit, he's alchemized a career of experience into Virtue Hospitality Group, including concepts like Daisy's Po-Boy & Tavern, Cantina Rosa, Top This Mac & Cheese, Mustard Seed Kitchen, and the acclaimed Virtue Restaurant & Bar in Hyde Park.</p><p>This week, Kahja talks with Chef Erick about the importance of building in your own community, evoking the comfort of our history of hospitality, plethora vs. profitability, our well-earned time in the spotlight, the myth of being on top, the responsibility of mutual mentorship, balance over grinding, and re-examining our definition of entrepreneurship.</p><p>Recorded on location in Chicago, IL.</p><p><a href="https://www.instagram.com/cheferickwilliams/">@cheferickwilliams</a></p><p><a href="https://www.virtuerestaurant.com/"><i>Virtue Restaurant & Bar</i></a>  <strong>l</strong>  <a href="https://www.cantinarosa.com/"><i>Cantina Rosa</i></a>  <strong>l</strong>  <a href="https://www.daisyspoboychicago.com/"><i>Daisy's Po-Boy & Tavern</i></a>  <strong>l </strong> <a href="https://mustardseedkitchenchicago.com/"><i>Mustard Seed Kitchen/Top This Mac & Cheese</i></a></p><p>Be sure to leave a 5 star review if you enjoyed this episode! For advertising or sponsorship opportunities, visit <a href="https://www.kayinthebay.com/">kayinthebay.com.</a></p><p>Wanna keep up in between episodes? Follow Kahja on IG at <a href="https://www.instagram.com/heykayinthebay/">@heykayinthebay</a></p><p>Intro music by <a href="https://www.staydiff.com/">Diff Works</a></p>
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      <title>Sweet Success: As Told By Greg Williams of Gregory&apos;s Gourmet Desserts (S6/E8)</title>
      <description><![CDATA[<p>If the road to success is paved with sweetness, Greg Williams has his own four lane highway! With his popular (and literally) underground Oakland bakery, Gregory's Gourmet Desserts, his assortment of classic and creative treats has long since made him one of the Town's favorite indulgences, and a recent brush with social media virality has given him his biggest platform yet!</p><p>In this week's bonus episode, Kahja talks with Greg about his Brooklyn roots, odd-jobbing your way into what's meant for you, the serendipity of his current location, a pop-up visit and the Rob Martinez effect, how the right relationship can support an entrepreneurial lifestyle, the intersection of success and readiness, honoring Black food history, and trusting that you're exactly where you're meant to be.</p><p>Recorded in Oakland, CA.</p><p><a href="https://www.instagram.com/gregorysgourmetdesserts/">@gregorysgourmetdesserts</a></p><p><a href="https://gregorysgourmetdesserts.com/?fbclid=PAZXh0bgNhZW0CMTEAAaeIYyfh4-9vM4wrYN2ULfLZscFT4rmxxEe0u89fHbjGy1HjrvFGCTdYab6Y3Q_aem_rjNjAttESQOFXGq1eIZQ8Q">Gregory's Gourmet Desserts</a></p><p>Check out Rob Martinez's visit to Gregory's Gourmet Desserts! (<a href="https://youtube.com/shorts/-BYhpqT7ehQ?si=QcO3EvJkMmaAcMT_">Part 1</a>; <a href="https://youtube.com/shorts/iEEbfV0mD9Q?si=Cy39hDE-5KnN7y7t">Part 2</a>)</p><p>Be sure to leave a 5 star review if you enjoyed this episode! For advertising or sponsorship opportunities, visit <a href="https://www.kayinthebay.com/">kayinthebay.com.</a></p><p>Wanna keep up in between episodes? Follow Kahja on IG at <a href="https://www.instagram.com/heykayinthebay/">@heykayinthebay</a></p><p>Intro music by <a href="https://www.staydiff.com/">Diff Works</a></p><p> </p>
]]></description>
      <pubDate>Fri, 20 Jun 2025 11:00:00 +0000</pubDate>
      <author>heykayinthebay@gmail.com (Greg Williams, Kahja Elliott)</author>
      <link>https://as-told-by.simplecast.com/episodes/tbd-as-told-by-greg-williams-of-gregorys-gourmet-desserts-s6-e8-SSQpBCta</link>
      <content:encoded><![CDATA[<p>If the road to success is paved with sweetness, Greg Williams has his own four lane highway! With his popular (and literally) underground Oakland bakery, Gregory's Gourmet Desserts, his assortment of classic and creative treats has long since made him one of the Town's favorite indulgences, and a recent brush with social media virality has given him his biggest platform yet!</p><p>In this week's bonus episode, Kahja talks with Greg about his Brooklyn roots, odd-jobbing your way into what's meant for you, the serendipity of his current location, a pop-up visit and the Rob Martinez effect, how the right relationship can support an entrepreneurial lifestyle, the intersection of success and readiness, honoring Black food history, and trusting that you're exactly where you're meant to be.</p><p>Recorded in Oakland, CA.</p><p><a href="https://www.instagram.com/gregorysgourmetdesserts/">@gregorysgourmetdesserts</a></p><p><a href="https://gregorysgourmetdesserts.com/?fbclid=PAZXh0bgNhZW0CMTEAAaeIYyfh4-9vM4wrYN2ULfLZscFT4rmxxEe0u89fHbjGy1HjrvFGCTdYab6Y3Q_aem_rjNjAttESQOFXGq1eIZQ8Q">Gregory's Gourmet Desserts</a></p><p>Check out Rob Martinez's visit to Gregory's Gourmet Desserts! (<a href="https://youtube.com/shorts/-BYhpqT7ehQ?si=QcO3EvJkMmaAcMT_">Part 1</a>; <a href="https://youtube.com/shorts/iEEbfV0mD9Q?si=Cy39hDE-5KnN7y7t">Part 2</a>)</p><p>Be sure to leave a 5 star review if you enjoyed this episode! For advertising or sponsorship opportunities, visit <a href="https://www.kayinthebay.com/">kayinthebay.com.</a></p><p>Wanna keep up in between episodes? Follow Kahja on IG at <a href="https://www.instagram.com/heykayinthebay/">@heykayinthebay</a></p><p>Intro music by <a href="https://www.staydiff.com/">Diff Works</a></p><p> </p>
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      <title>All Eyes On Foodwise: As Told By Christine Farren of Foodwise (S6/E7)</title>
      <description><![CDATA[<p>Farmers markets are the lifeblood of the fresh, seasonal food scene California is known for, and few markets combine farm fresh produce, community, small business, and history like the Ferry Plaza Farmers Market at the historic landmark Ferry Building in San Francisco, led by Foodwise and Executive Director Christine Farren! </p><p>This week, Kahja talks with Christine about putting on one of the largest farmers markets in the Bay every Saturday, Foodwise's mission of supporting small businesses through equitable access to brand building resources, engaging the next generation through programs centering early exploration of food, why partnering with small farmers is a multi-pronged win, volunteers as the frontline of the market experience, sustainable farming beyond just what's being grown, and how farmers market bridge the gap between urban residents and the rural economy.</p><p><a href="https://youtu.be/8y0UptSzMYg">Come with Kahja and Christine's on a walk through the market, get a look at how it all comes together, and check out some of their favorite vendors!</a></p><p><a href="https://www.instagram.com/foodwise/">@foodwise</a></p><p><a href="https://foodwise.org/">Foodwise.org</a></p><p>Be sure to leave a 5 star review if you enjoyed this episode! For advertising or sponsorship opportunities, visit <a href="https://www.kayinthebay.com/">kayinthebay.com.</a></p><p>Wanna keep up in between episodes? Follow Kahja on IG at <a href="https://www.instagram.com/heykayinthebay/">@heykayinthebay</a></p><p>Thank you to this week's advertising partner <a href="https://www.instagram.com/gumbosocial/">Gumbo Social</a>, and be sure to check out their <a href="https://events.humanitix.com/gumbo-social-s-bayview-block-party-2nd-anniversary-celebration?discountcode=EARLYBIRD">2nd Annual Bayview Block Party</a> on Sat, June 28th!</p><p>Join Kahja on Thurs, June 26th for <a href="https://www.exploretock.com/kay-in-the-bay-curated-events/event/553828/kayinthebay-x-chef-lala-an-intimate-dining-experience-at-cafe-colucci">KayInTheBayPresents: The Black Culinary Canvas</a>, a multi-course pop-up dinner, in partnership with <a href="https://www.instagram.com/juslaeats/">Chef Lala</a> and <a href="https://cafecolucci.com/">Cafe Colucci</a>! Reserve your seat today!</p><p>Interested in exploring contemporary stories of Black art & culture? <a href="https://29050a.blackbaudhosting.com/29050a/General-Membership---2022">Become a member</a> at <a href="https://www.moadsf.org/">MOAD SF</a>, or consider <a href="https://29050a.blackbaudhosting.com/29050a/DON">making a tax-deductible donation</a> to support world-class exhibitions, public programs, and award-winning educational outreach uplifting Black artists across the Diaspora!</p><p>Intro music by <a href="https://www.staydiff.com/">Diff Works</a></p>
]]></description>
      <pubDate>Tue, 10 Jun 2025 11:00:00 +0000</pubDate>
      <author>heykayinthebay@gmail.com (Christine Farren, Kahja Elliott)</author>
      <link>https://as-told-by.simplecast.com/episodes/all-eyes-on-foodwise-as-told-by-christine-farren-of-foodwise-s6-e7-KIRPmOUR</link>
      <content:encoded><![CDATA[<p>Farmers markets are the lifeblood of the fresh, seasonal food scene California is known for, and few markets combine farm fresh produce, community, small business, and history like the Ferry Plaza Farmers Market at the historic landmark Ferry Building in San Francisco, led by Foodwise and Executive Director Christine Farren! </p><p>This week, Kahja talks with Christine about putting on one of the largest farmers markets in the Bay every Saturday, Foodwise's mission of supporting small businesses through equitable access to brand building resources, engaging the next generation through programs centering early exploration of food, why partnering with small farmers is a multi-pronged win, volunteers as the frontline of the market experience, sustainable farming beyond just what's being grown, and how farmers market bridge the gap between urban residents and the rural economy.</p><p><a href="https://youtu.be/8y0UptSzMYg">Come with Kahja and Christine's on a walk through the market, get a look at how it all comes together, and check out some of their favorite vendors!</a></p><p><a href="https://www.instagram.com/foodwise/">@foodwise</a></p><p><a href="https://foodwise.org/">Foodwise.org</a></p><p>Be sure to leave a 5 star review if you enjoyed this episode! For advertising or sponsorship opportunities, visit <a href="https://www.kayinthebay.com/">kayinthebay.com.</a></p><p>Wanna keep up in between episodes? Follow Kahja on IG at <a href="https://www.instagram.com/heykayinthebay/">@heykayinthebay</a></p><p>Thank you to this week's advertising partner <a href="https://www.instagram.com/gumbosocial/">Gumbo Social</a>, and be sure to check out their <a href="https://events.humanitix.com/gumbo-social-s-bayview-block-party-2nd-anniversary-celebration?discountcode=EARLYBIRD">2nd Annual Bayview Block Party</a> on Sat, June 28th!</p><p>Join Kahja on Thurs, June 26th for <a href="https://www.exploretock.com/kay-in-the-bay-curated-events/event/553828/kayinthebay-x-chef-lala-an-intimate-dining-experience-at-cafe-colucci">KayInTheBayPresents: The Black Culinary Canvas</a>, a multi-course pop-up dinner, in partnership with <a href="https://www.instagram.com/juslaeats/">Chef Lala</a> and <a href="https://cafecolucci.com/">Cafe Colucci</a>! Reserve your seat today!</p><p>Interested in exploring contemporary stories of Black art & culture? <a href="https://29050a.blackbaudhosting.com/29050a/General-Membership---2022">Become a member</a> at <a href="https://www.moadsf.org/">MOAD SF</a>, or consider <a href="https://29050a.blackbaudhosting.com/29050a/DON">making a tax-deductible donation</a> to support world-class exhibitions, public programs, and award-winning educational outreach uplifting Black artists across the Diaspora!</p><p>Intro music by <a href="https://www.staydiff.com/">Diff Works</a></p>
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      <itunes:title>All Eyes On Foodwise: As Told By Christine Farren of Foodwise (S6/E7)</itunes:title>
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      <description><![CDATA[<p>Food writers play a critical role in shaping the culture of a place, and in a big city like Los Angeles, big voices like Mona Holmes of Eater LA have become trusted sources for food reporting that not only share the places you should be eating, but the stories of the people and communities that make restaurants a vital economic resource in the region.</p><p>This week, Mona talks with Kahja about working in restaurants as a way to understand the business of food, the ongoing question of which California region has the best Mexican cuisine, how LA's culinary culture has been informed by Black migration and growing immigrant populations, the economic impact of regulatory processes on food businesses and cities, the state of the restaurant industry in LA post-wildfires and Kahja's discovery of Altadena, food writing and the presence of Black voices, the joy of solo dining, and the excitement of the evolving face of the restaurant industry in the area.</p><p>Recorded on location in Los Angeles, CA.</p><p><a href="https://www.instagram.com/monaeats/">@monaeats</a></p><p><a href="https://la.eater.com/">Eater LA</a></p><p>Be sure to leave a 5 star review if you enjoyed this episode! For advertising or sponsorship opportunities, visit <a href="https://www.kayinthebay.com/">kayinthebay.com.</a></p><p>Wanna keep up in between episodes? Follow Kahja on IG at <a href="https://www.instagram.com/heykayinthebay/">@heykayinthebay</a></p><p>Thank you to this week's advertising partner Braids & Weaves by Didi (<a href="https://www.instagram.com/braidsandweavesbydidi/">@braidsandweavesbydidi</a>)</p><p>Interested in exploring contemporary stories of Black art & culture? <a href="https://29050a.blackbaudhosting.com/29050a/General-Membership---2022">Become a member</a> at <a href="https://www.moadsf.org/">MOAD SF</a>, or consider <a href="https://29050a.blackbaudhosting.com/29050a/DON">making a tax-deductible donation</a> to support world-class exhibitions, public programs, and award-winning educational outreach uplifting Black artists across the Diaspora!</p><p>Intro music by <a href="https://www.staydiff.com/">Diff Works</a></p><p> </p>
]]></description>
      <pubDate>Tue, 27 May 2025 11:00:00 +0000</pubDate>
      <author>heykayinthebay@gmail.com (Mona Holmes, Kahja Elliott)</author>
      <link>https://as-told-by.simplecast.com/episodes/write-on-as-told-by-mona-holmes-of-eater-la-s6-e5-S6MBFTj6</link>
      <content:encoded><![CDATA[<p>Food writers play a critical role in shaping the culture of a place, and in a big city like Los Angeles, big voices like Mona Holmes of Eater LA have become trusted sources for food reporting that not only share the places you should be eating, but the stories of the people and communities that make restaurants a vital economic resource in the region.</p><p>This week, Mona talks with Kahja about working in restaurants as a way to understand the business of food, the ongoing question of which California region has the best Mexican cuisine, how LA's culinary culture has been informed by Black migration and growing immigrant populations, the economic impact of regulatory processes on food businesses and cities, the state of the restaurant industry in LA post-wildfires and Kahja's discovery of Altadena, food writing and the presence of Black voices, the joy of solo dining, and the excitement of the evolving face of the restaurant industry in the area.</p><p>Recorded on location in Los Angeles, CA.</p><p><a href="https://www.instagram.com/monaeats/">@monaeats</a></p><p><a href="https://la.eater.com/">Eater LA</a></p><p>Be sure to leave a 5 star review if you enjoyed this episode! For advertising or sponsorship opportunities, visit <a href="https://www.kayinthebay.com/">kayinthebay.com.</a></p><p>Wanna keep up in between episodes? Follow Kahja on IG at <a href="https://www.instagram.com/heykayinthebay/">@heykayinthebay</a></p><p>Thank you to this week's advertising partner Braids & Weaves by Didi (<a href="https://www.instagram.com/braidsandweavesbydidi/">@braidsandweavesbydidi</a>)</p><p>Interested in exploring contemporary stories of Black art & culture? <a href="https://29050a.blackbaudhosting.com/29050a/General-Membership---2022">Become a member</a> at <a href="https://www.moadsf.org/">MOAD SF</a>, or consider <a href="https://29050a.blackbaudhosting.com/29050a/DON">making a tax-deductible donation</a> to support world-class exhibitions, public programs, and award-winning educational outreach uplifting Black artists across the Diaspora!</p><p>Intro music by <a href="https://www.staydiff.com/">Diff Works</a></p><p> </p>
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      <title>Flights, Flutes, and Freedom: As Told By Angela McCrae of Uncorked &amp; Cultured (S6/E4)</title>
      <description><![CDATA[<p>We're creatures of habit, but have you ever thought about taking a chance that could alter the direction of your life beyond what you thought it could be? Angela McCrae did, and her passion and budding interest in the nuances of the wine industry sent her on a journey that would redefine her career, giving her the opportunity to create impact at a deep level, founding <a href="https://uncorkedandcultured.com/">Uncorked and Cultured</a>, a hub for Black wine, travel, and culture!</p><p>This week, Angela talks with Kahja about how a trip to South Africa changed her trajectory, adjusting from life in Harlem to Sonoma, learning the wine industry from every angle, creating community around aspirational lifestyles, how an inclusive approach creates opportunity for everyone, rushing to solutions around equity, risk taking and success, and the lessons to be learned in getting things wrong.</p><p>Recorded on location in St. Helena, CA.</p><p><a href="https://www.instagram.com/angelamccrae/?hl=en">@angelamccrae</a></p><p><a href="https://uncorkedandcultured.com/">Uncorked and Cultured</a></p><p><a href="https://aaavintners.org/">Association of African American Vintners (AAAV)</a></p><p><a href="https://theveraisonproject.com/">The Veraison Project</a></p><p>Be sure to leave a 5 star review if you enjoyed this episode! For advertising or sponsorship opportunities, visit <a href="https://www.kayinthebay.com/">kayinthebay.com.</a></p><p>Wanna keep up in between episodes? Follow Kahja on IG at <a href="https://www.instagram.com/heykayinthebay/">@heykayinthebay</a></p><p>Thank you to this week's advertising partner <a href="https://www.gumbosocial.com/">Gumbo Social</a> (<a href="https://www.instagram.com/gumbosocial/">@gumbosocial</a>)</p><p>Interested in exploring contemporary stories of Black art & culture? <a href="https://29050a.blackbaudhosting.com/29050a/General-Membership---2022">Become a member</a> at <a href="https://www.moadsf.org/">MOAD SF</a>, or consider <a href="https://29050a.blackbaudhosting.com/29050a/DON">making a tax-deductible donation</a> to support world-class exhibitions, public programs, and award-winning educational outreach uplifting Black artists across the Diaspora!</p><p>Intro music by <a href="https://www.staydiff.com/">Diff Works</a></p><p> </p>
]]></description>
      <pubDate>Tue, 13 May 2025 11:00:00 +0000</pubDate>
      <author>heykayinthebay@gmail.com (Angela McCrae, Kahja Elliott)</author>
      <link>https://as-told-by.simplecast.com/episodes/tbd-as-told-by-angela-mccrae-s6-e4-KE2_K6jP</link>
      <content:encoded><![CDATA[<p>We're creatures of habit, but have you ever thought about taking a chance that could alter the direction of your life beyond what you thought it could be? Angela McCrae did, and her passion and budding interest in the nuances of the wine industry sent her on a journey that would redefine her career, giving her the opportunity to create impact at a deep level, founding <a href="https://uncorkedandcultured.com/">Uncorked and Cultured</a>, a hub for Black wine, travel, and culture!</p><p>This week, Angela talks with Kahja about how a trip to South Africa changed her trajectory, adjusting from life in Harlem to Sonoma, learning the wine industry from every angle, creating community around aspirational lifestyles, how an inclusive approach creates opportunity for everyone, rushing to solutions around equity, risk taking and success, and the lessons to be learned in getting things wrong.</p><p>Recorded on location in St. Helena, CA.</p><p><a href="https://www.instagram.com/angelamccrae/?hl=en">@angelamccrae</a></p><p><a href="https://uncorkedandcultured.com/">Uncorked and Cultured</a></p><p><a href="https://aaavintners.org/">Association of African American Vintners (AAAV)</a></p><p><a href="https://theveraisonproject.com/">The Veraison Project</a></p><p>Be sure to leave a 5 star review if you enjoyed this episode! For advertising or sponsorship opportunities, visit <a href="https://www.kayinthebay.com/">kayinthebay.com.</a></p><p>Wanna keep up in between episodes? Follow Kahja on IG at <a href="https://www.instagram.com/heykayinthebay/">@heykayinthebay</a></p><p>Thank you to this week's advertising partner <a href="https://www.gumbosocial.com/">Gumbo Social</a> (<a href="https://www.instagram.com/gumbosocial/">@gumbosocial</a>)</p><p>Interested in exploring contemporary stories of Black art & culture? <a href="https://29050a.blackbaudhosting.com/29050a/General-Membership---2022">Become a member</a> at <a href="https://www.moadsf.org/">MOAD SF</a>, or consider <a href="https://29050a.blackbaudhosting.com/29050a/DON">making a tax-deductible donation</a> to support world-class exhibitions, public programs, and award-winning educational outreach uplifting Black artists across the Diaspora!</p><p>Intro music by <a href="https://www.staydiff.com/">Diff Works</a></p><p> </p>
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      <title>Noir Is Now: As Told By V. Sheree Williams of Cuisine Noir (S6/E3)</title>
      <description><![CDATA[<p>Black food is worldwide, but it's a big world, and culinary storytellers are making sure we have a front seat to the who/what/when/where and why! As publisher and editor-in-chief of <a href="https://www.cuisinenoir.com/">Cuisine Noir</a>, a media outlet focused on reporting and sharing stories that connect the African diaspora through food, drink and travel, James Beard Award winner V. Sheree Williams is creating a cultural repository of information to make sure our food history isn't forgotten!</p><p>On this week's episode, Kahja talks with Sheree about how her adventurous spirit led her to California, comparing the food scene in different cities, balancing security and side hustling, the throughline between food, travel, and sustainability, founding her non-profit (<a href="https://globalforgood.org/">The Global Food and Drink Initiative</a>), preserving the origin stories of global Black foodways, defining your own journey, and remembering your "why."</p><p>Recorded in Oakland, CA.</p><p><a href="https://www.cuisinenoir.com/">Cuisine Noir</a></p><p><a href="https://globalforgood.org/">The Global Food and Drink Initiative</a></p><p><a href="https://www.instagram.com/bestdressedplate/">@</a><a href="https://www.instagram.com/cuisinenoir_/#">cuisinenoir_</a></p><p>@<a href="https://www.instagram.com/global_food_and_drink_int/#">global_food_and_drink_int</a></p><p>@<a href="https://www.instagram.com/vshereewilliams/#">vshereewilliams</a></p><p>Be sure to leave a 5 star review if you enjoyed this episode! For advertising or sponsorship opportunities, visit <a href="https://www.kayinthebay.com/">kayinthebay.com.</a></p><p>Wanna keep up in between episodes? Follow Kahja on IG at <a href="https://www.instagram.com/heykayinthebay/">@heykayinthebay</a></p><p>Thank you to this week's advertising partner <a href="https://www.gumbosocial.com/">Gumbo Social</a> (<a href="https://www.instagram.com/gumbosocial/">@gumbosocial</a>)</p><p>Intro music by <a href="https://www.staydiff.com/">Diff Works</a></p>
]]></description>
      <pubDate>Tue, 29 Apr 2025 11:00:00 +0000</pubDate>
      <author>heykayinthebay@gmail.com (V. Sheree Williams, Kahja Elliott)</author>
      <link>https://as-told-by.simplecast.com/episodes/tbd-as-told-by-v-sheree-williams-of-cuisine-noir-s6-e3-TueVGaYT</link>
      <content:encoded><![CDATA[<p>Black food is worldwide, but it's a big world, and culinary storytellers are making sure we have a front seat to the who/what/when/where and why! As publisher and editor-in-chief of <a href="https://www.cuisinenoir.com/">Cuisine Noir</a>, a media outlet focused on reporting and sharing stories that connect the African diaspora through food, drink and travel, James Beard Award winner V. Sheree Williams is creating a cultural repository of information to make sure our food history isn't forgotten!</p><p>On this week's episode, Kahja talks with Sheree about how her adventurous spirit led her to California, comparing the food scene in different cities, balancing security and side hustling, the throughline between food, travel, and sustainability, founding her non-profit (<a href="https://globalforgood.org/">The Global Food and Drink Initiative</a>), preserving the origin stories of global Black foodways, defining your own journey, and remembering your "why."</p><p>Recorded in Oakland, CA.</p><p><a href="https://www.cuisinenoir.com/">Cuisine Noir</a></p><p><a href="https://globalforgood.org/">The Global Food and Drink Initiative</a></p><p><a href="https://www.instagram.com/bestdressedplate/">@</a><a href="https://www.instagram.com/cuisinenoir_/#">cuisinenoir_</a></p><p>@<a href="https://www.instagram.com/global_food_and_drink_int/#">global_food_and_drink_int</a></p><p>@<a href="https://www.instagram.com/vshereewilliams/#">vshereewilliams</a></p><p>Be sure to leave a 5 star review if you enjoyed this episode! For advertising or sponsorship opportunities, visit <a href="https://www.kayinthebay.com/">kayinthebay.com.</a></p><p>Wanna keep up in between episodes? Follow Kahja on IG at <a href="https://www.instagram.com/heykayinthebay/">@heykayinthebay</a></p><p>Thank you to this week's advertising partner <a href="https://www.gumbosocial.com/">Gumbo Social</a> (<a href="https://www.instagram.com/gumbosocial/">@gumbosocial</a>)</p><p>Intro music by <a href="https://www.staydiff.com/">Diff Works</a></p>
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      <description><![CDATA[<p>We're still in Charleston, and a new season is the perfect time to reflect on the experience of building the podcast so far! And what better person to lead that conversation than Charleston native and James Beard Award winner KJ Kearney, creator of <a href="https://blackfoodfridays.com/">Black Food Fridays</a>, a platform dedicated to telling the stories of Black people in the food and beverage space! And rounding out the trio, we're joined by special guest Nneka Nurse, 2025 <a href="https://www.blackwomeninfood.org/">Black Women in Food</a> award winner and founder of <a href="https://www.bestdressedplate.com/">Best Dressed Plate</a>, where the mission is to celebrate and promote the vibrant and diverse world of Caribbean cuisine.</p><p>This week, KJ and Nneka interview Kahja about what the journey creating the podcast has been as it enters its 6th season, what about her makes the platform unique, favorite food destinations, her thoughts on the growth and evolution of the podcast in the future, having audacity and realizing what makes you special, the myth of humility, and not giving up on your creative ambitions.</p><p>Recorded on location in Charleston, SC.</p><p><a href="https://www.instagram.com/blackfoodfridays/">@blackfoodfridays</a></p><p><a href="https://www.instagram.com/bestdressedplate/">@bestdressedplate</a></p><p>Get <a href="https://www.blackwomeninfood.org/summit">tickets</a> to the Black Women In Food Summit in DC April 25 & 26!</p><p>Be sure to leave a 5 star review if you enjoyed this episode! For advertising or sponsorship opportunities, visit <a href="https://www.kayinthebay.com/">kayinthebay.com.</a></p><p>Wanna keep up in between episodes? Follow Kahja on IG at <a href="https://www.instagram.com/heykayinthebay/">@heykayinthebay</a></p><p>Intro music by <a href="https://www.staydiff.com/">Diff Works</a></p>
]]></description>
      <pubDate>Tue, 15 Apr 2025 11:00:00 +0000</pubDate>
      <author>heykayinthebay@gmail.com (Nneka Nurse, Kahja Elliott, KJ Kearney)</author>
      <link>https://as-told-by.simplecast.com/episodes/bts-at-the-as-told-by-podcast-as-told-by-kahja-elliott-kj-kearney-and-nneka-nurse-s6-e2-zc3D3OkN</link>
      <content:encoded><![CDATA[<p>We're still in Charleston, and a new season is the perfect time to reflect on the experience of building the podcast so far! And what better person to lead that conversation than Charleston native and James Beard Award winner KJ Kearney, creator of <a href="https://blackfoodfridays.com/">Black Food Fridays</a>, a platform dedicated to telling the stories of Black people in the food and beverage space! And rounding out the trio, we're joined by special guest Nneka Nurse, 2025 <a href="https://www.blackwomeninfood.org/">Black Women in Food</a> award winner and founder of <a href="https://www.bestdressedplate.com/">Best Dressed Plate</a>, where the mission is to celebrate and promote the vibrant and diverse world of Caribbean cuisine.</p><p>This week, KJ and Nneka interview Kahja about what the journey creating the podcast has been as it enters its 6th season, what about her makes the platform unique, favorite food destinations, her thoughts on the growth and evolution of the podcast in the future, having audacity and realizing what makes you special, the myth of humility, and not giving up on your creative ambitions.</p><p>Recorded on location in Charleston, SC.</p><p><a href="https://www.instagram.com/blackfoodfridays/">@blackfoodfridays</a></p><p><a href="https://www.instagram.com/bestdressedplate/">@bestdressedplate</a></p><p>Get <a href="https://www.blackwomeninfood.org/summit">tickets</a> to the Black Women In Food Summit in DC April 25 & 26!</p><p>Be sure to leave a 5 star review if you enjoyed this episode! For advertising or sponsorship opportunities, visit <a href="https://www.kayinthebay.com/">kayinthebay.com.</a></p><p>Wanna keep up in between episodes? Follow Kahja on IG at <a href="https://www.instagram.com/heykayinthebay/">@heykayinthebay</a></p><p>Intro music by <a href="https://www.staydiff.com/">Diff Works</a></p>
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      <title>Charleston In Charge: As Told By Alyssa Maute Smith of Charleston Wine &amp; Food Festival (S6/E1)</title>
      <description><![CDATA[<p>It's time for Season 6, and we're kicking things off in Charleston, South Carolina at the Charleston Wine and Food Festival with Executive Director Alyssa Maute Smith! Held annually in March, CHSWF has become one of the preeminent food festivals in the country, with its week-long celebration of all things, culinary, culture, and community!</p><p>This week, Kahja talks with Alyssa about her Carolina upbringing and the responsibility of showcasing the best of her hometown, the rigors of event management, Charleston's growing designation as a multi-ethnic culinary destination, leveraging the power of teamwork to prioritize the visitor experience, and the excitement of looking forward to celebrating the festival's 20th celebration in 2026!</p><p>Recorded on location in Charleston, SC.</p><p>Learn more about <a href="https://charlestonwineandfood.com/">Charleston Wine & Food Festival</a>!</p><p>Follow Charleston Wine & Food on IG <a href="https://www.instagram.com/chswineandfood/">@chswineandfood</a>!</p><p>Check out my <a href="https://open.substack.com/pub/kayinthebay/p/musings-of-a-solo-diner-king-bbq?r=2fhtxv&utm_campaign=post&utm_medium=web&showWelcomeOnShare=false">Substack</a> review of North Charleston's <a href="https://eatkingbbq.com/">King BBQ</a>, named one of <a href="https://www.bonappetit.com/story/best-new-restaurants-2024/?srsltid=AfmBOopQ-uv5BkU4MPHTJFWJTexXxX18EGMARpuNqS6VtDIc3xZtfs1p">Bon Appétit’s Best New Restaurants of 2024</a>!</p><p>Be sure to leave a 5 star review if you enjoyed this episode! For advertising or sponsorship opportunities, visit <a href="https://www.kayinthebay.com/">kayinthebay.com.</a></p><p>Wanna keep up in between episodes? Follow Kahja on IG at <a href="https://www.instagram.com/heykayinthebay/">@heykayinthebay</a></p><p>Intro music by <a href="https://www.staydiff.com/">Diff Works</a></p>
]]></description>
      <pubDate>Tue, 1 Apr 2025 11:00:00 +0000</pubDate>
      <author>heykayinthebay@gmail.com (Alyssa Maute Smith, Kahja Elliott)</author>
      <link>https://as-told-by.simplecast.com/episodes/as-told-by-alyssa-maute-smith-of-charleston-wine-food-festival-s6-e1-5lSq2iWh</link>
      <content:encoded><![CDATA[<p>It's time for Season 6, and we're kicking things off in Charleston, South Carolina at the Charleston Wine and Food Festival with Executive Director Alyssa Maute Smith! Held annually in March, CHSWF has become one of the preeminent food festivals in the country, with its week-long celebration of all things, culinary, culture, and community!</p><p>This week, Kahja talks with Alyssa about her Carolina upbringing and the responsibility of showcasing the best of her hometown, the rigors of event management, Charleston's growing designation as a multi-ethnic culinary destination, leveraging the power of teamwork to prioritize the visitor experience, and the excitement of looking forward to celebrating the festival's 20th celebration in 2026!</p><p>Recorded on location in Charleston, SC.</p><p>Learn more about <a href="https://charlestonwineandfood.com/">Charleston Wine & Food Festival</a>!</p><p>Follow Charleston Wine & Food on IG <a href="https://www.instagram.com/chswineandfood/">@chswineandfood</a>!</p><p>Check out my <a href="https://open.substack.com/pub/kayinthebay/p/musings-of-a-solo-diner-king-bbq?r=2fhtxv&utm_campaign=post&utm_medium=web&showWelcomeOnShare=false">Substack</a> review of North Charleston's <a href="https://eatkingbbq.com/">King BBQ</a>, named one of <a href="https://www.bonappetit.com/story/best-new-restaurants-2024/?srsltid=AfmBOopQ-uv5BkU4MPHTJFWJTexXxX18EGMARpuNqS6VtDIc3xZtfs1p">Bon Appétit’s Best New Restaurants of 2024</a>!</p><p>Be sure to leave a 5 star review if you enjoyed this episode! For advertising or sponsorship opportunities, visit <a href="https://www.kayinthebay.com/">kayinthebay.com.</a></p><p>Wanna keep up in between episodes? Follow Kahja on IG at <a href="https://www.instagram.com/heykayinthebay/">@heykayinthebay</a></p><p>Intro music by <a href="https://www.staydiff.com/">Diff Works</a></p>
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      <title>(RE-RUN) Food For Remembrance: As Told By Chef Geoff Davis of Burdell</title>
      <description><![CDATA[<p>With Oakland’s food scene growing, it seems like there’s a new restaurant opening all the time, but not all are as anticipated as the opening of Burdell later this year! Led by Chef Geoff Davis, Burdell has been building a reputation that pays nostalgic homage to the culture of Black American food. With pop-up dinners that invite diners to linger over homey plates of food that bear the mark of a classically-trained chef, Burdell is here to help us remember that food is more than just a meal, but a celebration of what and who has come before us.</p><p>In this episode, Kahja and Chef Geoff talk about balancing modernity with honoring food traditions, the significance of exposing children to culinary experiences early on, the importance of the Black migration and misnomers about the healthiness of soul food, and bucking trends to maintain your true identity.</p><p><a href="https://www.instagram.com/burdell_oak/">@burdell_oak</a></p><p><a href="https://www.instagram.com/geonate88/">Chef Geoff Davis</a></p><p><a href="https://blog.resy.com/2022/10/lois-the-pie-queen/">Resy contributions</a></p><p>Wanna keep up in between episodes? Follow Kahja at <a href="https://www.instagram.com/heykayinthebay/">@heykayinthebay</a> or <a href="https://www.kayinthebay.com/">kayinthebay.com</a>.</p><p>Episode recorded at <a href="https://www.staydiff.com/">Stay Diff</a></p>
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      <pubDate>Tue, 18 Mar 2025 11:00:00 +0000</pubDate>
      <author>heykayinthebay@gmail.com (Chef Geoff Davis, Kahja Elliott)</author>
      <link>https://as-told-by.simplecast.com/episodes/food-for-remembrance-as-told-by-chef-geoff-davis-of-burdell-s3-e6-ruhdi8v0-Nzk9b2qk</link>
      <content:encoded><![CDATA[<p>With Oakland’s food scene growing, it seems like there’s a new restaurant opening all the time, but not all are as anticipated as the opening of Burdell later this year! Led by Chef Geoff Davis, Burdell has been building a reputation that pays nostalgic homage to the culture of Black American food. With pop-up dinners that invite diners to linger over homey plates of food that bear the mark of a classically-trained chef, Burdell is here to help us remember that food is more than just a meal, but a celebration of what and who has come before us.</p><p>In this episode, Kahja and Chef Geoff talk about balancing modernity with honoring food traditions, the significance of exposing children to culinary experiences early on, the importance of the Black migration and misnomers about the healthiness of soul food, and bucking trends to maintain your true identity.</p><p><a href="https://www.instagram.com/burdell_oak/">@burdell_oak</a></p><p><a href="https://www.instagram.com/geonate88/">Chef Geoff Davis</a></p><p><a href="https://blog.resy.com/2022/10/lois-the-pie-queen/">Resy contributions</a></p><p>Wanna keep up in between episodes? Follow Kahja at <a href="https://www.instagram.com/heykayinthebay/">@heykayinthebay</a> or <a href="https://www.kayinthebay.com/">kayinthebay.com</a>.</p><p>Episode recorded at <a href="https://www.staydiff.com/">Stay Diff</a></p>
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      <itunes:title>(RE-RUN) Food For Remembrance: As Told By Chef Geoff Davis of Burdell</itunes:title>
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      <title>(RE-RUN) Big Bronx Energy: As Told By Jermaine Stone of Street Somm</title>
      <description><![CDATA[<p>Building on a 20 year career in the wine industry, and with the success of Street Somm, the Emmy and James Beard nominated show on Tastemade, Bronx native Jermaine Stone is fusing the worlds of wine education, hip hop culture, and travel, blurring the lines that often separate the luxurious and the laid back experiences of food, wine, and music.</p><p>In this week's bonus episode, Kahja talks with Jermaine about humble beginnings, lessons learned through starting at the bottom and growing by creating value, the often overlooked connections between hip hop and wine, preparing to share your creative outlet with the world, and the ultimate pairing of authenticity, sacrifice, and success.</p><p>Recorded in Oakland, CA</p><p><a href="https://www.instagram.com/realwolfofwine/">@realwolfofwine</a></p><p><a href="https://www.instagram.com/wineandhiphopshow/">@wineandhiphopshow</a></p><p><a href="https://www.tastemade.com/shows/street-somm">Street Somm</a></p><p><a href="https://wineandhiphop.com/">wineandhiphop.com</a></p><p>Wanna keep up in between episodes? Follow Kahja on IG at <a href="https://www.instagram.com/heykayinthebay/">@heykayinthebay</a> or <a href="https://www.kayinthebay.com/">kayinthebay.com</a></p>
]]></description>
      <pubDate>Mon, 3 Mar 2025 12:00:00 +0000</pubDate>
      <author>heykayinthebay@gmail.com (Jermaine Stone, Kahja Elliott)</author>
      <link>https://as-told-by.simplecast.com/episodes/big-bronx-energy-as-told-by-jermaine-stone-of-street-somm-s5-e8-vvvcyf0q-_0SXpGGj</link>
      <content:encoded><![CDATA[<p>Building on a 20 year career in the wine industry, and with the success of Street Somm, the Emmy and James Beard nominated show on Tastemade, Bronx native Jermaine Stone is fusing the worlds of wine education, hip hop culture, and travel, blurring the lines that often separate the luxurious and the laid back experiences of food, wine, and music.</p><p>In this week's bonus episode, Kahja talks with Jermaine about humble beginnings, lessons learned through starting at the bottom and growing by creating value, the often overlooked connections between hip hop and wine, preparing to share your creative outlet with the world, and the ultimate pairing of authenticity, sacrifice, and success.</p><p>Recorded in Oakland, CA</p><p><a href="https://www.instagram.com/realwolfofwine/">@realwolfofwine</a></p><p><a href="https://www.instagram.com/wineandhiphopshow/">@wineandhiphopshow</a></p><p><a href="https://www.tastemade.com/shows/street-somm">Street Somm</a></p><p><a href="https://wineandhiphop.com/">wineandhiphop.com</a></p><p>Wanna keep up in between episodes? Follow Kahja on IG at <a href="https://www.instagram.com/heykayinthebay/">@heykayinthebay</a> or <a href="https://www.kayinthebay.com/">kayinthebay.com</a></p>
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      <title>(RE-RUN) Rize and Shine: As Told By Azikiwee Anderson of Rize Up Bakery</title>
      <description><![CDATA[<p>The pandemic gave life to so many brilliant businesses, and Rize Up Bakery definitely seized the moment! With the entire Bay Area sheltered in place, owner and founder Azikiwee Anderson got busy turning a passion project into one of the most recognizable new businesses in San Francisco, cranking out inventive and creatively flavored loaves of sourdough bread!</p><p>In this week's episode Azikiwee reflects on humble beginnings, centering representation in areas where it's rarely seen, and what it takes to scale a  business at the speed of sound!</p><p><a href="https://rizeupsourdough.com/">Rize Up Bakery</a></p><p><a href="https://www.instagram.com/rizeupbakery/">@rizeupbakery</a></p><p>Wanna keep up in between episodes? Follow Kahja on IG at <a href="https://www.instagram.com/heykayinthebay/">@heykayinthebay</a> or <a href="https://www.kayinthebay.com/">kayinthebay.com.</a></p><p> </p><p> </p>
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      <pubDate>Tue, 18 Feb 2025 12:00:00 +0000</pubDate>
      <author>heykayinthebay@gmail.com (Azikiwee Anderson, Kahja Elliott)</author>
      <link>https://as-told-by.simplecast.com/episodes/rize-and-shine-as-told-by-azikiwee-anderson-of-rize-up-bakery-s3-e3-wjzjihxj-7WVU7HS7</link>
      <content:encoded><![CDATA[<p>The pandemic gave life to so many brilliant businesses, and Rize Up Bakery definitely seized the moment! With the entire Bay Area sheltered in place, owner and founder Azikiwee Anderson got busy turning a passion project into one of the most recognizable new businesses in San Francisco, cranking out inventive and creatively flavored loaves of sourdough bread!</p><p>In this week's episode Azikiwee reflects on humble beginnings, centering representation in areas where it's rarely seen, and what it takes to scale a  business at the speed of sound!</p><p><a href="https://rizeupsourdough.com/">Rize Up Bakery</a></p><p><a href="https://www.instagram.com/rizeupbakery/">@rizeupbakery</a></p><p>Wanna keep up in between episodes? Follow Kahja on IG at <a href="https://www.instagram.com/heykayinthebay/">@heykayinthebay</a> or <a href="https://www.kayinthebay.com/">kayinthebay.com.</a></p><p> </p><p> </p>
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      <itunes:title>(RE-RUN) Rize and Shine: As Told By Azikiwee Anderson of Rize Up Bakery</itunes:title>
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      <title>(RE-RUN) Gumbo Grandiosity: As Told By Dontaye Ball of Gumbo Social</title>
      <description><![CDATA[<p>A good bowl of gumbo is a mix of various things that come together to make something great, and in keeping with that theme, this week, Mr. Gumbo his self reflects on his culinary origins, navigating the grind of a rapidly growing business, bringing back a sense of community around Sunday dinner, and giving his self permission to enjoy the accolades of having one of the newest and most exciting pop-up in the Bay!</p><p><a href="https://www.gumbosocial.com/">Gumbo Social</a></p><p><a href="https://www.instagram.com/gumbosocial/">@gumbosocial</a></p><p>Wanna keep up in between episodes? Follow Kahja on IG at <a href="https://www.instagram.com/heykayinthebay/">@heykayinthebay</a> or <a href="https://www.kayinthebay.com/">kayinthebay.com.</a></p><p> </p>
]]></description>
      <pubDate>Tue, 4 Feb 2025 12:00:00 +0000</pubDate>
      <author>heykayinthebay@gmail.com (Dontaye Ball, Kahja Elliott)</author>
      <link>https://as-told-by.simplecast.com/episodes/gumbo-grandiosity-as-told-by-dontaye-ball-of-gumbo-social-ridxnbfe-rsxhSz9w</link>
      <content:encoded><![CDATA[<p>A good bowl of gumbo is a mix of various things that come together to make something great, and in keeping with that theme, this week, Mr. Gumbo his self reflects on his culinary origins, navigating the grind of a rapidly growing business, bringing back a sense of community around Sunday dinner, and giving his self permission to enjoy the accolades of having one of the newest and most exciting pop-up in the Bay!</p><p><a href="https://www.gumbosocial.com/">Gumbo Social</a></p><p><a href="https://www.instagram.com/gumbosocial/">@gumbosocial</a></p><p>Wanna keep up in between episodes? Follow Kahja on IG at <a href="https://www.instagram.com/heykayinthebay/">@heykayinthebay</a> or <a href="https://www.kayinthebay.com/">kayinthebay.com.</a></p><p> </p>
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      <itunes:title>(RE-RUN) Gumbo Grandiosity: As Told By Dontaye Ball of Gumbo Social</itunes:title>
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      <title>(RE-RUN) The Art of Comfort: As Told By Sadé Stamps and Christian Washington of The Comfort Collective</title>
      <description><![CDATA[<p><i><strong>**Re-run; originally released March 8th, 2022</strong></i><strong>**</strong></p><p>Pop-up food experiences have become a successful business model as an outcome of the pandemic, and the food scene in the Bay is no exception. In this episode, Kahja talks with Christian Washington and Sadé Stamps, the creative minds behind The Comfort Collective, one of Oakland’s most exciting dining pop-ups! It may be March, but we're still celebrating Black History month over here, and with their rich culinary and beverage backgrounds and their love and intentionality for the culture of Blackness and Queerness, they’re poised to create an experience of food and community that truly encompasses their motto, “Eat.Drink.Comfort.”!</p><p><a href="https://www.instagram.com/eat.drink.comfort/">@eat.drink.comfort</a></p><p><a href="https://www.eatdrinkcomfort.com/">eatdrinkcomfort.com</a></p><p>Wanna keep up in between episodes? Get to know Kahja at <a href="https://www.kayinthebay.com/">heykayinthebay.com</a> or at <a href="https://www.instagram.com/heykayinthebay/">@heykayinthebay</a>.</p>
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      <pubDate>Tue, 21 Jan 2025 12:00:00 +0000</pubDate>
      <author>heykayinthebay@gmail.com (Sadé Stamps, Kahja Elliott, Christian Washington)</author>
      <link>https://as-told-by.simplecast.com/episodes/re-run-the-art-of-comfort-as-told-by-sade-stamps-and-christian-washington-of-the-comfort-collective-6AmLqMJu</link>
      <content:encoded><![CDATA[<p><i><strong>**Re-run; originally released March 8th, 2022</strong></i><strong>**</strong></p><p>Pop-up food experiences have become a successful business model as an outcome of the pandemic, and the food scene in the Bay is no exception. In this episode, Kahja talks with Christian Washington and Sadé Stamps, the creative minds behind The Comfort Collective, one of Oakland’s most exciting dining pop-ups! It may be March, but we're still celebrating Black History month over here, and with their rich culinary and beverage backgrounds and their love and intentionality for the culture of Blackness and Queerness, they’re poised to create an experience of food and community that truly encompasses their motto, “Eat.Drink.Comfort.”!</p><p><a href="https://www.instagram.com/eat.drink.comfort/">@eat.drink.comfort</a></p><p><a href="https://www.eatdrinkcomfort.com/">eatdrinkcomfort.com</a></p><p>Wanna keep up in between episodes? Get to know Kahja at <a href="https://www.kayinthebay.com/">heykayinthebay.com</a> or at <a href="https://www.instagram.com/heykayinthebay/">@heykayinthebay</a>.</p>
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      <itunes:title>(RE-RUN) The Art of Comfort: As Told By Sadé Stamps and Christian Washington of The Comfort Collective</itunes:title>
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      <title>(RE-RUN) Setting The Table: As Told By Chef Michele McQueen</title>
      <description><![CDATA[<p><i><strong>**Re-run; originally released Feb 23rd, 2023</strong></i><strong>**</strong></p><p>We might be halfway through Black History Month, but we couldn’t let this month go by without acknowledging all of the great things happening in Oakland! As a lead up to the Black Joy Parade on February 26th, it's only right to highlight some amazing events that’ll be taking place at one of Oakland’s favorite new eateries, Town Fare Cafe, led by Executive Chef Michele McQueen!</p><p>Known and loved for both her soul food staples and twists on the classics, Chef Michele has raised the bar at Oakland Museum of California for what people can expect from a museum cafe! Building on her following from her days as owner of Gussie’s Chicken and Waffles in the Fillmore District in San Francisco, she’s created a menu of eclectic yet familiar dishes delivered in an environment casual enough for a quick lunch stop, yet sophisticated enough for Sunday brunch!</p><p>In this episode, Chef Michele talks with Kahja about what being in the hospitality industry really means, holding true to the classics while still taking creative license, leaving the door open for those coming behind you, and what it takes to be in business as a restaurateur.</p><p><a href="https://townfarecafe.com/meet-the-chef/">Chef Michele McQueen</a></p><p><a href="https://www.instagram.com/chefmichelemcqueen/">@chefmichelemcqueen</a></p><p><a href="https://townfarecafe.com/">Town Fare </a></p><p>Wanna keep up in between episodes? Get to know Kahja at <a href="https://www.kayinthebay.com/">heykayinthebay.com</a> or at <a href="https://www.instagram.com/heykayinthebay/">@heykayinthebay</a>.</p>
]]></description>
      <pubDate>Tue, 7 Jan 2025 12:00:00 +0000</pubDate>
      <author>heykayinthebay@gmail.com (Chef Michele McQueen, Kahja Elliott)</author>
      <link>https://as-told-by.simplecast.com/episodes/re-run-setting-the-table-as-told-by-chef-michele-mcqueen-yfawvzWf</link>
      <content:encoded><![CDATA[<p><i><strong>**Re-run; originally released Feb 23rd, 2023</strong></i><strong>**</strong></p><p>We might be halfway through Black History Month, but we couldn’t let this month go by without acknowledging all of the great things happening in Oakland! As a lead up to the Black Joy Parade on February 26th, it's only right to highlight some amazing events that’ll be taking place at one of Oakland’s favorite new eateries, Town Fare Cafe, led by Executive Chef Michele McQueen!</p><p>Known and loved for both her soul food staples and twists on the classics, Chef Michele has raised the bar at Oakland Museum of California for what people can expect from a museum cafe! Building on her following from her days as owner of Gussie’s Chicken and Waffles in the Fillmore District in San Francisco, she’s created a menu of eclectic yet familiar dishes delivered in an environment casual enough for a quick lunch stop, yet sophisticated enough for Sunday brunch!</p><p>In this episode, Chef Michele talks with Kahja about what being in the hospitality industry really means, holding true to the classics while still taking creative license, leaving the door open for those coming behind you, and what it takes to be in business as a restaurateur.</p><p><a href="https://townfarecafe.com/meet-the-chef/">Chef Michele McQueen</a></p><p><a href="https://www.instagram.com/chefmichelemcqueen/">@chefmichelemcqueen</a></p><p><a href="https://townfarecafe.com/">Town Fare </a></p><p>Wanna keep up in between episodes? Get to know Kahja at <a href="https://www.kayinthebay.com/">heykayinthebay.com</a> or at <a href="https://www.instagram.com/heykayinthebay/">@heykayinthebay</a>.</p>
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      <title>Down For The Town: As Told By Chef Nelson German (S5/E24)</title>
      <description><![CDATA[<p>When people think of leaders in the culinary community in the Bay, Chef Nelson German is one of the first names that comes to mind. Top Chef alum and owner of two of Oakland's most beloved restaurants, AlaMar Dominican Kitchen and Sobre Mesa, Chef Nelson is not only showcasing his NYC Afro-Latino roots in Dominican culture, but is creating his own intersections with other cuisines of the Black Diaspora where these foodways not only meet, but shine. His dedication to being a passionate advocate and leader for chefs and restaurateurs in Oakland is evident, so it's only right that he closes out Season 5!</p><p>In this final episode of the season, Kahja and Chef Nelson talk about their NYC beginnings, making space for the cultural nuance of identity, staying the course during difficult times for food businesses in Oakland, the fine line between grit and going too far, new parenthood, and representing what's possible for generations to come.</p><p><a href="https://www.alamaroakland.com/">Alamar Dominican Kitchen</a></p><p><a href="https://sobremesaoak.com/">Sobre Mesa</a></p><p><a href="https://www.instagram.com/chefnel4/">@chefnel4</a></p><p><a href="https://eastbayexpress.com/saving-our-dining-scene/">Oakland Restaurant Collective (EBX)</a></p><p>Wanna keep up in between episodes? Follow Kahja on IG at <a href="https://www.instagram.com/heykayinthebay/">@heykayinthebay.</a></p><p>This week's episode is brought to you by <a href="https://cafecolucci.com/">Cafe Colucci</a> (<a href="https://www.instagram.com/cafecolucci/">@cafecolucci</a>), <a href="https://www.brundo.com/">Brundo Spice Company</a> (<a href="https://www.instagram.com/brundospices/">@brundospices</a>), and <a href="https://www.staydiff.com/">Diff Works</a> (<a href="https://www.instagram.com/stay_diff/">@staydiff</a>).</p><p> </p>
]]></description>
      <pubDate>Tue, 10 Dec 2024 12:00:00 +0000</pubDate>
      <author>heykayinthebay@gmail.com (Chef Nelson German, Kahja Elliott)</author>
      <link>https://as-told-by.simplecast.com/episodes/down-for-the-town-as-told-by-chef-nelson-german-s5-e24-fKbqpCcc</link>
      <content:encoded><![CDATA[<p>When people think of leaders in the culinary community in the Bay, Chef Nelson German is one of the first names that comes to mind. Top Chef alum and owner of two of Oakland's most beloved restaurants, AlaMar Dominican Kitchen and Sobre Mesa, Chef Nelson is not only showcasing his NYC Afro-Latino roots in Dominican culture, but is creating his own intersections with other cuisines of the Black Diaspora where these foodways not only meet, but shine. His dedication to being a passionate advocate and leader for chefs and restaurateurs in Oakland is evident, so it's only right that he closes out Season 5!</p><p>In this final episode of the season, Kahja and Chef Nelson talk about their NYC beginnings, making space for the cultural nuance of identity, staying the course during difficult times for food businesses in Oakland, the fine line between grit and going too far, new parenthood, and representing what's possible for generations to come.</p><p><a href="https://www.alamaroakland.com/">Alamar Dominican Kitchen</a></p><p><a href="https://sobremesaoak.com/">Sobre Mesa</a></p><p><a href="https://www.instagram.com/chefnel4/">@chefnel4</a></p><p><a href="https://eastbayexpress.com/saving-our-dining-scene/">Oakland Restaurant Collective (EBX)</a></p><p>Wanna keep up in between episodes? Follow Kahja on IG at <a href="https://www.instagram.com/heykayinthebay/">@heykayinthebay.</a></p><p>This week's episode is brought to you by <a href="https://cafecolucci.com/">Cafe Colucci</a> (<a href="https://www.instagram.com/cafecolucci/">@cafecolucci</a>), <a href="https://www.brundo.com/">Brundo Spice Company</a> (<a href="https://www.instagram.com/brundospices/">@brundospices</a>), and <a href="https://www.staydiff.com/">Diff Works</a> (<a href="https://www.instagram.com/stay_diff/">@staydiff</a>).</p><p> </p>
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      <title>Sugar and Salt: As Told By Malaka Hampton (S5/E23)</title>
      <description><![CDATA[<p>"<i>Start a business,</i>" they say. "<i>I wanna be my own boss,</i>" they say. "<i>It's gonna be amazing,</i>" they say. But what happens if it's not? As a self-taught baker, Malaka Hampton transformed her love of the kitchen into Two Chicks In The Mix, where quality ingredients and gorgeous aesthetics became a hallmark. But keeping up with the demands of the kitchen eventually took its toll, and it's in the hindsight of reflectiveness that she's learned some of her biggest lessons.</p><p>This week, Malaka talks with Kahja about risk taking to gain experience, being wary of going into business with friends, the weight of perfectionism, prioritizing your mental well-being as a business goal, finding joy in the midst of hard times, and being ok with not knowing what's next.</p><p>Recorded on location in Oakland, CA.</p><p><a href="https://www.instagram.com/malakahampton/">@malakahampton</a></p><p><a href="https://malakawilsongreene.substack.com/">Malaka Hampton on Substack</a></p><p>Wanna keep up in between episodes? Follow Kahja on IG at <a href="https://www.instagram.com/heykayinthebay/">@heykayinthebay</a>.</p><p>This week's episode is brought to you in part by <a href="https://cafecolucci.com/">Cafe Colucci</a> (<a href="https://www.instagram.com/cafecolucci/">@cafecolucci</a>), <a href="https://www.brundo.com/">Brundo Spice Company</a> (<a href="https://www.instagram.com/brundospices/">@brundospices</a>), and <a href="https://www.staydiff.com/">Diff Works</a> (<a href="https://www.instagram.com/stay_diff/">@staydiff</a>).</p>
]]></description>
      <pubDate>Tue, 26 Nov 2024 12:00:00 +0000</pubDate>
      <author>heykayinthebay@gmail.com (Malaka Hampton, Kahja Elliott)</author>
      <link>https://as-told-by.simplecast.com/episodes/sugar-and-salt-as-told-by-malaka-hampton-s5-e23-OWGB3n4F</link>
      <content:encoded><![CDATA[<p>"<i>Start a business,</i>" they say. "<i>I wanna be my own boss,</i>" they say. "<i>It's gonna be amazing,</i>" they say. But what happens if it's not? As a self-taught baker, Malaka Hampton transformed her love of the kitchen into Two Chicks In The Mix, where quality ingredients and gorgeous aesthetics became a hallmark. But keeping up with the demands of the kitchen eventually took its toll, and it's in the hindsight of reflectiveness that she's learned some of her biggest lessons.</p><p>This week, Malaka talks with Kahja about risk taking to gain experience, being wary of going into business with friends, the weight of perfectionism, prioritizing your mental well-being as a business goal, finding joy in the midst of hard times, and being ok with not knowing what's next.</p><p>Recorded on location in Oakland, CA.</p><p><a href="https://www.instagram.com/malakahampton/">@malakahampton</a></p><p><a href="https://malakawilsongreene.substack.com/">Malaka Hampton on Substack</a></p><p>Wanna keep up in between episodes? Follow Kahja on IG at <a href="https://www.instagram.com/heykayinthebay/">@heykayinthebay</a>.</p><p>This week's episode is brought to you in part by <a href="https://cafecolucci.com/">Cafe Colucci</a> (<a href="https://www.instagram.com/cafecolucci/">@cafecolucci</a>), <a href="https://www.brundo.com/">Brundo Spice Company</a> (<a href="https://www.instagram.com/brundospices/">@brundospices</a>), and <a href="https://www.staydiff.com/">Diff Works</a> (<a href="https://www.instagram.com/stay_diff/">@staydiff</a>).</p>
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      <title>The Last Shall Be First: As Told By Ryan Royster and Byron Hughes of Last Supper Society (S5/E22)</title>
      <description><![CDATA[<p>The experience of food converged with music, art, and storytelling makes it that much richer, and Last Supper Society (@lastsuppersociety) has mastered the format! Led by Sacramento natives Ryan Royster and Chef Byron Hughes, their marketing, branding, and fine dining backgrounds merged to create artistic culinary moments highlighting the nuance and intersectionality of culture.</p><p>This week, Kahja talks with Ryan and Byron about pivoting to create a virtual business model during the pandemic, letting the excellence of your work create organic sponsored relationships, the inception of the ultimate food party, Dark Hours, bringing authenticity to spaces that aren't designed for you, taking over Oakland for Juneteenth, and creating without limitations.</p><p>Recorded on location at <a href="https://bggh.shop/">Black Girls Greenhouse</a> in West Oakland.</p><p>Wanna keep up in between episodes? Follow Kahja on IG at <a href="https://www.instagram.com/heykayinthebay/">@heykayinthebay</a>.</p><p><a href="https://www.lastsuppersociety.com/">Last Supper Society</a></p><p><a href="https://www.instagram.com/lastsuppersociety/">@lastsuppersociety</a></p><p>Get <a href="https://www.fouronenine.com/shop/p/balance-in-conflict">tickets</a> to <i><strong>"Balance In Conflict,"  </strong></i>a culinary exploration of competition in collaboration with <a href="https://www.instagram.com/lastsuppersociety/">@lastsuppersociety</a> and VERSUS, curated by <a href="https://www.instagram.com/jonathancarvermoore/">@jonathancarvermoore. </a>Guests will eat dishes that explore competing elements — hot vs. cold, soft vs. crunchy, sweet vs. bitter — to transform the table into an arena where opposing textures, temperatures, and flavors collide while being seated among the VERSUS artworks.</p><p>This week's episode is brought to you in part by <a href="https://cafecolucci.com/">Cafe Colucci</a> (<a href="https://www.instagram.com/cafecolucci/">@cafecolucci</a>), <a href="https://www.brundo.com/">Brundo Spice Company</a> (<a href="https://www.instagram.com/brundospices/">@brundospices</a>), and <a href="https://www.staydiff.com/">Diff Works</a> (<a href="https://www.instagram.com/stay_diff/">@staydiff</a>).</p>
]]></description>
      <pubDate>Tue, 12 Nov 2024 12:00:00 +0000</pubDate>
      <author>heykayinthebay@gmail.com (Ryan Royster, Byron Hughes, Kahja Elliott)</author>
      <link>https://as-told-by.simplecast.com/episodes/the-last-shall-be-first-as-told-by-ryan-royster-and-byron-hughes-of-last-supper-society-HyK5sdWA</link>
      <content:encoded><![CDATA[<p>The experience of food converged with music, art, and storytelling makes it that much richer, and Last Supper Society (@lastsuppersociety) has mastered the format! Led by Sacramento natives Ryan Royster and Chef Byron Hughes, their marketing, branding, and fine dining backgrounds merged to create artistic culinary moments highlighting the nuance and intersectionality of culture.</p><p>This week, Kahja talks with Ryan and Byron about pivoting to create a virtual business model during the pandemic, letting the excellence of your work create organic sponsored relationships, the inception of the ultimate food party, Dark Hours, bringing authenticity to spaces that aren't designed for you, taking over Oakland for Juneteenth, and creating without limitations.</p><p>Recorded on location at <a href="https://bggh.shop/">Black Girls Greenhouse</a> in West Oakland.</p><p>Wanna keep up in between episodes? Follow Kahja on IG at <a href="https://www.instagram.com/heykayinthebay/">@heykayinthebay</a>.</p><p><a href="https://www.lastsuppersociety.com/">Last Supper Society</a></p><p><a href="https://www.instagram.com/lastsuppersociety/">@lastsuppersociety</a></p><p>Get <a href="https://www.fouronenine.com/shop/p/balance-in-conflict">tickets</a> to <i><strong>"Balance In Conflict,"  </strong></i>a culinary exploration of competition in collaboration with <a href="https://www.instagram.com/lastsuppersociety/">@lastsuppersociety</a> and VERSUS, curated by <a href="https://www.instagram.com/jonathancarvermoore/">@jonathancarvermoore. </a>Guests will eat dishes that explore competing elements — hot vs. cold, soft vs. crunchy, sweet vs. bitter — to transform the table into an arena where opposing textures, temperatures, and flavors collide while being seated among the VERSUS artworks.</p><p>This week's episode is brought to you in part by <a href="https://cafecolucci.com/">Cafe Colucci</a> (<a href="https://www.instagram.com/cafecolucci/">@cafecolucci</a>), <a href="https://www.brundo.com/">Brundo Spice Company</a> (<a href="https://www.instagram.com/brundospices/">@brundospices</a>), and <a href="https://www.staydiff.com/">Diff Works</a> (<a href="https://www.instagram.com/stay_diff/">@staydiff</a>).</p>
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      <title>Redefine Your Wine: As Told By Meryl Muldoon of French Bloom (S5/E21)</title>
      <description><![CDATA[<p>Alcohol-free wine is one of the fastest growing markets in the beverage category, and in just over 2 years after their US launch, French Bloom is carving a niche around a new experience of elegance and inclusiveness with their trio of organic sparkling wine, even among traditional wine drinkers! </p><p>With their recently announced partnership with Moët Hennessy, French Bloom is marrying tradition and innovation through their de-alcoholization process, while maintaining the renowned prestige of French wine, and they're bringing the masses along for the ride, one glass at a time!</p><p>This week, Kahja talks with French Bloom's US Brand Director Meryl Muldoon about branding through inclusiveness in the experience of imbibing, the science of the R&D process, the power of being a female-founded brand, and how evolving societal attitudes around alcohol create a perfect opportunity for experimentation!</p><p><a href="https://us.frenchbloom.com/">French Bloom</a></p><p><a href="https://www.instagram.com/french.bloom/">@french.bloom</a></p><p>Use code <strong>ASTOLDBYFRENCHBLOOM</strong> for 15% off at <a href="http://us.frenchbloom.com/" target="_blank">us.frenchbloom.com</a> through 12/31/24!</p><p>Wanna keep up in between episodes? Follow Kahja on IG at <a href="https://www.instagram.com/heykayinthebay/">@heykayinthebay</a>.</p>
]]></description>
      <pubDate>Tue, 29 Oct 2024 11:00:00 +0000</pubDate>
      <author>heykayinthebay@gmail.com (Meryl Muldoon, Kahja Elliott)</author>
      <link>https://as-told-by.simplecast.com/episodes/redefine-your-wine-as-told-by-meryl-muldoon-of-french-bloom-s5-e21-ATdDnX1T</link>
      <content:encoded><![CDATA[<p>Alcohol-free wine is one of the fastest growing markets in the beverage category, and in just over 2 years after their US launch, French Bloom is carving a niche around a new experience of elegance and inclusiveness with their trio of organic sparkling wine, even among traditional wine drinkers! </p><p>With their recently announced partnership with Moët Hennessy, French Bloom is marrying tradition and innovation through their de-alcoholization process, while maintaining the renowned prestige of French wine, and they're bringing the masses along for the ride, one glass at a time!</p><p>This week, Kahja talks with French Bloom's US Brand Director Meryl Muldoon about branding through inclusiveness in the experience of imbibing, the science of the R&D process, the power of being a female-founded brand, and how evolving societal attitudes around alcohol create a perfect opportunity for experimentation!</p><p><a href="https://us.frenchbloom.com/">French Bloom</a></p><p><a href="https://www.instagram.com/french.bloom/">@french.bloom</a></p><p>Use code <strong>ASTOLDBYFRENCHBLOOM</strong> for 15% off at <a href="http://us.frenchbloom.com/" target="_blank">us.frenchbloom.com</a> through 12/31/24!</p><p>Wanna keep up in between episodes? Follow Kahja on IG at <a href="https://www.instagram.com/heykayinthebay/">@heykayinthebay</a>.</p>
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      <title>Legacy Lens: As Told By Clay Williams (S5/E20)</title>
      <description><![CDATA[<p>Photography captures moments and movements in time, and with representation and visibility of diverse people across the food industry higher than ever before, Clay Williams is front and center chronicling the moments; the historic and groundbreaking as well as the ordinary, beautifully reflecting the hearts and stories of people whose work is shaping the culinary landscape for generations to come. </p><p>Clay's efforts also include co-founding Black Food Folks, where the mission is to provide resources and foster community among Black professionals in the food and drink industry, promoting and supporting their work, and creating a platform for them to connect and share their stories.</p><p>This week, Kahja talks with Clay about the practice of capturing people's essence in a photo, putting in the work to drive a career change, doing a job and building relationships before it becomes an actual job, connecting people to create a sense of community based in authenticity, and how having more of our stories told allows us to express our individuality.</p><p>Recorded at <a href="https://www.oaklandrotundaevents.com/seven-spokes">Seven Spokes at the historic Rotunda Building </a>in Oakland, CA.</p><p><a href="https://www.instagram.com/ultraclay/">@ultraclay</a></p><p><a href="https://www.claywilliamsphoto.com/index/G00000JuD1kU59X8/thumbs">Clay Williams Photo</a></p><p><a href="https://www.instagram.com/blackfoodfolks/">@blackfoodfolks</a></p><p>Wanna keep up in between episodes? Follow Kahja on IG at <a href="https://www.instagram.com/heykayinthebay/">@heykayinthebay</a>.</p>
]]></description>
      <pubDate>Tue, 15 Oct 2024 11:00:00 +0000</pubDate>
      <author>heykayinthebay@gmail.com (Clay Williams, kahja elliott)</author>
      <link>https://as-told-by.simplecast.com/episodes/tbd-as-told-by-clay-williams-s5-e20-q1swo9xW</link>
      <content:encoded><![CDATA[<p>Photography captures moments and movements in time, and with representation and visibility of diverse people across the food industry higher than ever before, Clay Williams is front and center chronicling the moments; the historic and groundbreaking as well as the ordinary, beautifully reflecting the hearts and stories of people whose work is shaping the culinary landscape for generations to come. </p><p>Clay's efforts also include co-founding Black Food Folks, where the mission is to provide resources and foster community among Black professionals in the food and drink industry, promoting and supporting their work, and creating a platform for them to connect and share their stories.</p><p>This week, Kahja talks with Clay about the practice of capturing people's essence in a photo, putting in the work to drive a career change, doing a job and building relationships before it becomes an actual job, connecting people to create a sense of community based in authenticity, and how having more of our stories told allows us to express our individuality.</p><p>Recorded at <a href="https://www.oaklandrotundaevents.com/seven-spokes">Seven Spokes at the historic Rotunda Building </a>in Oakland, CA.</p><p><a href="https://www.instagram.com/ultraclay/">@ultraclay</a></p><p><a href="https://www.claywilliamsphoto.com/index/G00000JuD1kU59X8/thumbs">Clay Williams Photo</a></p><p><a href="https://www.instagram.com/blackfoodfolks/">@blackfoodfolks</a></p><p>Wanna keep up in between episodes? Follow Kahja on IG at <a href="https://www.instagram.com/heykayinthebay/">@heykayinthebay</a>.</p>
]]></content:encoded>
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      <itunes:title>Legacy Lens: As Told By Clay Williams (S5/E20)</itunes:title>
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      <title>&quot;And For My Next Act....&quot;: As Told By Craig Murli of June&apos;s Pizza (S5/E19)</title>
      <description><![CDATA[<p>What do you do when what you know suddenly shifts and you need to make something happen? You take your fine dining background, a few good people, and your entrepreneurial hustle, and you create one of Oakland's most buzzed about pop-ups in recent years, June's Pizza (@junes_pizza)! </p><p>Initially opening during the pandemic to acclaim and customer demand, Craig Murli prioritized growth by focusing on simplicity, with a pared down menu featuring nothing but wood-fired Margherita pizza plus a special, and their notorious dusting of Grana Padano! Recalibrated and recently reopened, June's Pizza is living in the paradigm of delayed, not denied.</p><p>In this episode, Kahja talks with Craig about the frustration of hustling for someone else's dream, bringing a "soigné" approach to restaurant work and life, leaving marketing to the people who love your product, not waiting until you have all the answers to move forward, brand transference, and remaining humble on the way back up after experiencing the pitfalls of being a business owner.</p><p>Recorded  in West Oakland, CA</p><p><a href="https://www.instagram.com/junes_pizza/">June's Pizza</a></p><p>Wanna keep up in between episodes? Follow Kahja on IG at <a href="https://www.instagram.com/heykayinthebay/">@heykayinthebay.</a></p>
]]></description>
      <pubDate>Wed, 2 Oct 2024 11:00:00 +0000</pubDate>
      <author>heykayinthebay@gmail.com (Craig Murli, Kahja Elliott)</author>
      <link>https://as-told-by.simplecast.com/episodes/tbd-junes-pizza-s5-e19-dIHrLMRT</link>
      <content:encoded><![CDATA[<p>What do you do when what you know suddenly shifts and you need to make something happen? You take your fine dining background, a few good people, and your entrepreneurial hustle, and you create one of Oakland's most buzzed about pop-ups in recent years, June's Pizza (@junes_pizza)! </p><p>Initially opening during the pandemic to acclaim and customer demand, Craig Murli prioritized growth by focusing on simplicity, with a pared down menu featuring nothing but wood-fired Margherita pizza plus a special, and their notorious dusting of Grana Padano! Recalibrated and recently reopened, June's Pizza is living in the paradigm of delayed, not denied.</p><p>In this episode, Kahja talks with Craig about the frustration of hustling for someone else's dream, bringing a "soigné" approach to restaurant work and life, leaving marketing to the people who love your product, not waiting until you have all the answers to move forward, brand transference, and remaining humble on the way back up after experiencing the pitfalls of being a business owner.</p><p>Recorded  in West Oakland, CA</p><p><a href="https://www.instagram.com/junes_pizza/">June's Pizza</a></p><p>Wanna keep up in between episodes? Follow Kahja on IG at <a href="https://www.instagram.com/heykayinthebay/">@heykayinthebay.</a></p>
]]></content:encoded>
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      <itunes:title>&quot;And For My Next Act....&quot;: As Told By Craig Murli of June&apos;s Pizza (S5/E19)</itunes:title>
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      <title>For The Love of Oakland: As Told By Kim Bardakian and Kim Vasgerdsian of Town Love (S5/E18)</title>
      <description><![CDATA[<p>It takes work to turn a town into a community, and with the launch of Town Love, friends turned business partners Kim Bardakian and Nicole Vasgerdsian are doing exactly that, corralling some of Oakland's best products, places, experiences, and history into a curated gift box perfect for sharing the heart of the city!</p><p>In this episode, Kahja talks with Kim and Nicole about the importance of platforming local brands, creating new narratives, and celebrating all of the fun things Oakland has to offer!</p><p>Recorded in Oakland, CA.</p><p><a href="https://www.townlovebox.com/">townlovebox.com</a></p><p><a href="https://www.instagram.com/townlovebox/">@townlovebox</a></p><p>Featured items: <a href="https://www.thegranolagurusnacks.com/">The Granola Guru</a>, <a href="https://withmeaning.org/?srsltid=AfmBOorgopGOC376SPosixnqNWJlJRI8UxJ9Bb0srr8smDKIqTp8H0q-">Teas With Meaning</a>, <a href="https://www.thatsmyjamcompany.com/">That's My Jam Company</a>, <a href="https://peterskettlecorn.com/">Peter's Kettle Corn</a>, <a href="https://www.redbaycoffee.com/?srsltid=AfmBOorjxBJgMzyWzZ3DJR-q3Hqc-Aa0G7XMQyFjOOYQ2kMrz3RDRKG2">Red Bay Coffee</a>, <a href="https://www.oaklandfortunefactory.com/">Oakland Fortune Cookie Factory</a>, <a href="https://www.oaklandrootssc.com/schedule/?gad_source=1&gclid=Cj0KCQjwr9m3BhDHARIsANut04a0Cmxjt9yqvVHxghrKsLzme2bpeEsgRmNicq2isNFz7nm4NGfASVcaAtf7EALw_wcB">Oakland Roots</a>, <a href="https://www.claremont-hotel.com/dine/limewood-bar-restaurant/">Claremont Hotel Bar & Restaurant</a>, <a href="https://museumca.org/">Oakland Museum of California</a></p><p>Wanna keep up in between episodes? Follow Kahja on IG at <a href="https://www.instagram.com/heykayinthebay/">@heykayinthebay</a></p><p> </p>
]]></description>
      <pubDate>Tue, 1 Oct 2024 11:00:00 +0000</pubDate>
      <author>heykayinthebay@gmail.com (Kim Bardakian, Nicole Vasgerdsian, Kahja Elliott)</author>
      <link>https://as-told-by.simplecast.com/episodes/tbd-town-love-s5-e18-8KC96fIH</link>
      <content:encoded><![CDATA[<p>It takes work to turn a town into a community, and with the launch of Town Love, friends turned business partners Kim Bardakian and Nicole Vasgerdsian are doing exactly that, corralling some of Oakland's best products, places, experiences, and history into a curated gift box perfect for sharing the heart of the city!</p><p>In this episode, Kahja talks with Kim and Nicole about the importance of platforming local brands, creating new narratives, and celebrating all of the fun things Oakland has to offer!</p><p>Recorded in Oakland, CA.</p><p><a href="https://www.townlovebox.com/">townlovebox.com</a></p><p><a href="https://www.instagram.com/townlovebox/">@townlovebox</a></p><p>Featured items: <a href="https://www.thegranolagurusnacks.com/">The Granola Guru</a>, <a href="https://withmeaning.org/?srsltid=AfmBOorgopGOC376SPosixnqNWJlJRI8UxJ9Bb0srr8smDKIqTp8H0q-">Teas With Meaning</a>, <a href="https://www.thatsmyjamcompany.com/">That's My Jam Company</a>, <a href="https://peterskettlecorn.com/">Peter's Kettle Corn</a>, <a href="https://www.redbaycoffee.com/?srsltid=AfmBOorjxBJgMzyWzZ3DJR-q3Hqc-Aa0G7XMQyFjOOYQ2kMrz3RDRKG2">Red Bay Coffee</a>, <a href="https://www.oaklandfortunefactory.com/">Oakland Fortune Cookie Factory</a>, <a href="https://www.oaklandrootssc.com/schedule/?gad_source=1&gclid=Cj0KCQjwr9m3BhDHARIsANut04a0Cmxjt9yqvVHxghrKsLzme2bpeEsgRmNicq2isNFz7nm4NGfASVcaAtf7EALw_wcB">Oakland Roots</a>, <a href="https://www.claremont-hotel.com/dine/limewood-bar-restaurant/">Claremont Hotel Bar & Restaurant</a>, <a href="https://museumca.org/">Oakland Museum of California</a></p><p>Wanna keep up in between episodes? Follow Kahja on IG at <a href="https://www.instagram.com/heykayinthebay/">@heykayinthebay</a></p><p> </p>
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      <itunes:title>For The Love of Oakland: As Told By Kim Bardakian and Kim Vasgerdsian of Town Love (S5/E18)</itunes:title>
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      <title>InKind Is The Best Kind: As Told By Johann Moonesinghe (S5/E17)</title>
      <description><![CDATA[<p>While the restaurant industry may have survived the events of the last few years, without resources and support to help create sustainable environments, success can feel far off. Since launching in 2017, InKind has grown into the largest consumer marketplace of its kind, offering a unique combination of low risk financing for restaurants and high-value dining rewards for consumers. </p><p>Co-founded by CEO Johann Moonesinghe, InKind's goal is to deliver rewarding experiences to diners through their app, while creating pathways to financial sustainability, not only for some of the most successful restaurant groups in the world, including MINA Group, Ethan Stowell Restaurants, and José Andrés Group, but also minority-owned and underrepresented restaurant operators, who traditionally face significant hurdles obtaining the funding necessary to start or expand their businesses.</p><p>This week, Kahja talks with Johann about the importance of access to mentorship early in an entrepreneurial journey, having true partnership in balancing the load of successfully running a restaurant, funding paths that create winning strategies for owners and operators, the value of the platform as a diner, leveraging the restaurant industry to transform communities, and building InKind as a family legacy to combat societal and economic disparity.</p><p>Recorded on location in Austin, TX.</p><p><a href="https://inkind.com/">InKind</a></p><p><a href="https://inkindcapital.com/">InKind Capital (for restaurants)</a></p><p><a href="https://www.instagram.com/inkind_hospitality/">@inkind_hospitality</a></p><p><a href="https://inkind.vip/TheAsToldByPodcast ">Sign up for InKind with a special offer for listeners of The As Told By Podcast!</a></p><p>Wanna keep up in between episodes?  Follow Kahja on IG at <a href="https://www.instagram.com/heykayinthebay/">@heykayinthebay</a></p><p> </p><p> </p><p> </p><p> </p><p> </p>
]]></description>
      <pubDate>Tue, 24 Sep 2024 11:00:00 +0000</pubDate>
      <author>heykayinthebay@gmail.com (Johann Moonesinghe, Kahja Elliott)</author>
      <link>https://as-told-by.simplecast.com/episodes/inkind-is-the-best-kind-as-told-by-johann-moonesinghe-s5-e17-N81S_BkP</link>
      <content:encoded><![CDATA[<p>While the restaurant industry may have survived the events of the last few years, without resources and support to help create sustainable environments, success can feel far off. Since launching in 2017, InKind has grown into the largest consumer marketplace of its kind, offering a unique combination of low risk financing for restaurants and high-value dining rewards for consumers. </p><p>Co-founded by CEO Johann Moonesinghe, InKind's goal is to deliver rewarding experiences to diners through their app, while creating pathways to financial sustainability, not only for some of the most successful restaurant groups in the world, including MINA Group, Ethan Stowell Restaurants, and José Andrés Group, but also minority-owned and underrepresented restaurant operators, who traditionally face significant hurdles obtaining the funding necessary to start or expand their businesses.</p><p>This week, Kahja talks with Johann about the importance of access to mentorship early in an entrepreneurial journey, having true partnership in balancing the load of successfully running a restaurant, funding paths that create winning strategies for owners and operators, the value of the platform as a diner, leveraging the restaurant industry to transform communities, and building InKind as a family legacy to combat societal and economic disparity.</p><p>Recorded on location in Austin, TX.</p><p><a href="https://inkind.com/">InKind</a></p><p><a href="https://inkindcapital.com/">InKind Capital (for restaurants)</a></p><p><a href="https://www.instagram.com/inkind_hospitality/">@inkind_hospitality</a></p><p><a href="https://inkind.vip/TheAsToldByPodcast ">Sign up for InKind with a special offer for listeners of The As Told By Podcast!</a></p><p>Wanna keep up in between episodes?  Follow Kahja on IG at <a href="https://www.instagram.com/heykayinthebay/">@heykayinthebay</a></p><p> </p><p> </p><p> </p><p> </p><p> </p>
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      <title>Coming In Hot: As Told By Alex Hill (S5/E16)</title>
      <description><![CDATA[<p>With the launch of her cooking blog in 2017, <i>Just Add Hot Sauce</i>, Alex Hill set out to build a platform based on her love of food, fun, friendship, and spice! Her down to earth, relatable approach to culinary creating garnered her a show on Tastemade, <i>Spice Spice Baby</i>, which debuted in 2023. </p><p>Since then, Alex launched her popular newsletter on Substack, <i>Food and Feelings</i>, and has been featured on the Coca-Cola Kickback Stage at 2024's EssenceFest in New Orleans, preparing some of her favorite recipes for a live audience. She  is currently starting the process of writing her first cookbook which will undoubtedly teach people how to get spicy at home, recently selling out the initial offering of her new, in-person cooking class in LA!</p><p>This week, Kahja and Alex talk about learning how to cook with simplicity and ease, recognizing overwhelm as a sign to make changes and bet on yourself, striking a balance between manifesting your dreams and doing the work, the invaluable nature of friendships, discerning between your purpose and your assignment, and the beauty of holding space for yourself to expand.</p><p>Recorded on location in West Hollywood, CA.</p><p><a href="https://www.instagram.com/justaddhotsauce/">Alex Hill</a></p><p><a href="https://justaddhotsauce.substack.com/">Food and Feelings Newsletter</a></p><p><a href="https://www.tastemade.com/shows/spice-spice-baby">Check out Spice Spice Baby on Tastemade!</a></p><p>Wanna keep up in between episodes? Follow Kahja on IG at <a href="https://www.instagram.com/heykayinthebay/">@heykayinthebay</a></p><p> </p><p> </p><p> </p>
]]></description>
      <pubDate>Tue, 17 Sep 2024 11:00:00 +0000</pubDate>
      <author>heykayinthebay@gmail.com (Alex Hill, Kahja Elliott)</author>
      <link>https://as-told-by.simplecast.com/episodes/coming-in-hot-as-told-by-alex-hill-XAqVWF_t</link>
      <content:encoded><![CDATA[<p>With the launch of her cooking blog in 2017, <i>Just Add Hot Sauce</i>, Alex Hill set out to build a platform based on her love of food, fun, friendship, and spice! Her down to earth, relatable approach to culinary creating garnered her a show on Tastemade, <i>Spice Spice Baby</i>, which debuted in 2023. </p><p>Since then, Alex launched her popular newsletter on Substack, <i>Food and Feelings</i>, and has been featured on the Coca-Cola Kickback Stage at 2024's EssenceFest in New Orleans, preparing some of her favorite recipes for a live audience. She  is currently starting the process of writing her first cookbook which will undoubtedly teach people how to get spicy at home, recently selling out the initial offering of her new, in-person cooking class in LA!</p><p>This week, Kahja and Alex talk about learning how to cook with simplicity and ease, recognizing overwhelm as a sign to make changes and bet on yourself, striking a balance between manifesting your dreams and doing the work, the invaluable nature of friendships, discerning between your purpose and your assignment, and the beauty of holding space for yourself to expand.</p><p>Recorded on location in West Hollywood, CA.</p><p><a href="https://www.instagram.com/justaddhotsauce/">Alex Hill</a></p><p><a href="https://justaddhotsauce.substack.com/">Food and Feelings Newsletter</a></p><p><a href="https://www.tastemade.com/shows/spice-spice-baby">Check out Spice Spice Baby on Tastemade!</a></p><p>Wanna keep up in between episodes? Follow Kahja on IG at <a href="https://www.instagram.com/heykayinthebay/">@heykayinthebay</a></p><p> </p><p> </p><p> </p>
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      <title>The Joy of the Jikoni: As Told By Kiano Moju (S5/E15)</title>
      <description><![CDATA[<p>On the heels of a successful career as  a recipe developer, food writer, and producer/director, Kiano Moju is adding author to that list with the release of her new cookbook, "<i>AfriCali: Recipes From My Jikoni</i>." Drawing from her layered African heritage as well as her upbringing in Northern California, Kiano is welcoming us into her jikoni (which means "kitchen" in Swahili) through a vibrant collection of recipes taking us from savory to sweet, with flavor profiles that are both simple and complex, honoring the spirit of regionally adaptive foodways.</p><p>This week, Kahja and Kiano talk about the distinctions in the food cultures of her Kenyan and Nigerian background, having her childhood culinary curiosity spurred on by public broadcasting, using what's available to you for adaptive cultural cooking, the multi-step process of actually publishing a cookbook, and the importance of creating a historic archive to preserve tradition.</p><p>Recorded in Oakland, CA.</p><p><a href="https://www.kianomoju.com/">Kiano Moju</a></p><p><a href="https://www.kianomoju.com/africali-cookbook">AfriCali: Recipes From My Jikoni</a></p><p><a href="https://www.kianomoju.com/book-tour">AfriCali Book Tour</a></p><p><a href="https://www.instagram.com/kianomoju/">@kianomoju</a></p><p>Wanna keep up in between episodes? Follow Kahja on IG at <a href="https://www.instagram.com/heykayinthebay/">@heykayinthebay</a></p>
]]></description>
      <pubDate>Tue, 3 Sep 2024 11:00:00 +0000</pubDate>
      <author>heykayinthebay@gmail.com (Kiano Moju, Kahja Elliott)</author>
      <link>https://as-told-by.simplecast.com/episodes/the-joy-of-the-jikoni-as-told-by-kiano-moju-s5-e16-X7pLTpzm</link>
      <content:encoded><![CDATA[<p>On the heels of a successful career as  a recipe developer, food writer, and producer/director, Kiano Moju is adding author to that list with the release of her new cookbook, "<i>AfriCali: Recipes From My Jikoni</i>." Drawing from her layered African heritage as well as her upbringing in Northern California, Kiano is welcoming us into her jikoni (which means "kitchen" in Swahili) through a vibrant collection of recipes taking us from savory to sweet, with flavor profiles that are both simple and complex, honoring the spirit of regionally adaptive foodways.</p><p>This week, Kahja and Kiano talk about the distinctions in the food cultures of her Kenyan and Nigerian background, having her childhood culinary curiosity spurred on by public broadcasting, using what's available to you for adaptive cultural cooking, the multi-step process of actually publishing a cookbook, and the importance of creating a historic archive to preserve tradition.</p><p>Recorded in Oakland, CA.</p><p><a href="https://www.kianomoju.com/">Kiano Moju</a></p><p><a href="https://www.kianomoju.com/africali-cookbook">AfriCali: Recipes From My Jikoni</a></p><p><a href="https://www.kianomoju.com/book-tour">AfriCali Book Tour</a></p><p><a href="https://www.instagram.com/kianomoju/">@kianomoju</a></p><p>Wanna keep up in between episodes? Follow Kahja on IG at <a href="https://www.instagram.com/heykayinthebay/">@heykayinthebay</a></p>
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      <title>Cross Colors: As Told By Patty Dingle (S5/E14)</title>
      <description><![CDATA[<p>With multiculturalism informing so much of how we eat today, our experiences of food and family are a huge influence on our approach to diversity in the world, and as a Black and Japanese Queer woman of color, Patty Dingle has built a successful career in DEI based on her lived experience, which has grown to include ownership of White Horse Bar, the oldest operating gay bar in the United States.</p><p>This week, Kahja chats with Patty about growing up in a home that respected the distinct food culture of both parents, using intersectionality to expand the patronage of White Horse, reframing the concept of "elevating" ethnic food, the innovation that comes from lack of access, the excitement of potentially having a multi-racial woman as President, and the lasting human connections found in food.</p><p>Recorded in Oakland, CA.</p><p><a href="https://www.instagram.com/epdingle/">@epdingle</a></p><p><a href="https://www.instagram.com/whitehorsebar/?hl=en">@whitehorsebar</a></p><p><a href="https://www.linkedin.com/in/patty-nishimura-dingle-67164120/">Patty on LinkedIn</a></p><p>Wanna keep up in between episodes? Follow Kahja on IG at <a href="https://www.instagram.com/heykayinthebay/">@heykayinthebay</a>.</p><p><br /> </p>
]]></description>
      <pubDate>Tue, 20 Aug 2024 11:00:00 +0000</pubDate>
      <author>heykayinthebay@gmail.com (Patty Dingle, Kahja Elliott)</author>
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      <content:encoded><![CDATA[<p>With multiculturalism informing so much of how we eat today, our experiences of food and family are a huge influence on our approach to diversity in the world, and as a Black and Japanese Queer woman of color, Patty Dingle has built a successful career in DEI based on her lived experience, which has grown to include ownership of White Horse Bar, the oldest operating gay bar in the United States.</p><p>This week, Kahja chats with Patty about growing up in a home that respected the distinct food culture of both parents, using intersectionality to expand the patronage of White Horse, reframing the concept of "elevating" ethnic food, the innovation that comes from lack of access, the excitement of potentially having a multi-racial woman as President, and the lasting human connections found in food.</p><p>Recorded in Oakland, CA.</p><p><a href="https://www.instagram.com/epdingle/">@epdingle</a></p><p><a href="https://www.instagram.com/whitehorsebar/?hl=en">@whitehorsebar</a></p><p><a href="https://www.linkedin.com/in/patty-nishimura-dingle-67164120/">Patty on LinkedIn</a></p><p>Wanna keep up in between episodes? Follow Kahja on IG at <a href="https://www.instagram.com/heykayinthebay/">@heykayinthebay</a>.</p><p><br /> </p>
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      <title>That Girl: As Told By Courtnee Futch (S5/E13)</title>
      <description><![CDATA[<p>It's often said that you can taste the love in food, and if that's true, then expect to be served up nothing but deliciousness at the hands of Courtnee Futch (@courtneefutch)! </p><p>Take formal training as a pastry chef and mixologist, combine it with a Southern upbringing and a rich kitchen background, stir in a career as a Culinary Producer on the precipice of creating room for new stories, and add in a penchant for love and romance that intersects with food, and you've got the recipe for Courtnee's success in her life and career!</p><p>This week, Kahja talks with Courtnee about understanding the impact of the kind of food family you come from, why there's so much more to Culinary Producers than meets the eye, the excitement of growing a business dedicated to shining light on emerging talent, the ongoing need for diverse voices in the food industry, and examining the concepts of love, romance, and culinary prowess as mile markers on the road to personal and career growth.</p><p>Recorded on location in Atlanta, GA.</p><p><a href="https://www.instagram.com/courtneefutch/">@courtneefutch</a></p><p><a href="https://www.courtneefutch.com/events/p/sweetsmoke">Brown Butter Summer Dinner Party tickets</a></p><p>Wanna keep up in between episodes? Follow Kahja on IG at <a href="https://www.instagram.com/heykayinthebay/">@heykayinthebay</a></p>
]]></description>
      <pubDate>Tue, 6 Aug 2024 11:00:00 +0000</pubDate>
      <author>heykayinthebay@gmail.com (Courtnee Futch, Kahja Elliott)</author>
      <link>https://as-told-by.simplecast.com/episodes/a-pinch-of-power-a-pinch-of-love-as-told-by-courtnee-futch-s5-e13-cqAaoyp_</link>
      <content:encoded><![CDATA[<p>It's often said that you can taste the love in food, and if that's true, then expect to be served up nothing but deliciousness at the hands of Courtnee Futch (@courtneefutch)! </p><p>Take formal training as a pastry chef and mixologist, combine it with a Southern upbringing and a rich kitchen background, stir in a career as a Culinary Producer on the precipice of creating room for new stories, and add in a penchant for love and romance that intersects with food, and you've got the recipe for Courtnee's success in her life and career!</p><p>This week, Kahja talks with Courtnee about understanding the impact of the kind of food family you come from, why there's so much more to Culinary Producers than meets the eye, the excitement of growing a business dedicated to shining light on emerging talent, the ongoing need for diverse voices in the food industry, and examining the concepts of love, romance, and culinary prowess as mile markers on the road to personal and career growth.</p><p>Recorded on location in Atlanta, GA.</p><p><a href="https://www.instagram.com/courtneefutch/">@courtneefutch</a></p><p><a href="https://www.courtneefutch.com/events/p/sweetsmoke">Brown Butter Summer Dinner Party tickets</a></p><p>Wanna keep up in between episodes? Follow Kahja on IG at <a href="https://www.instagram.com/heykayinthebay/">@heykayinthebay</a></p>
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      <title>Stay Hungry: As Told By Cecilia Phillips (S5/E12)</title>
      <description><![CDATA[<p>What does it look like to go confidently in the direction of your dreams? It looks like Cecilia Phillips, Coordinating Producer and Reporter for one of KQED's most popular shows, <i>Check Please, Bay Area!</i> Merging her love and knowledge of the restaurant industry with a background in journalism, Cecilia's talent is evident both behind and in front of the camera, hosting her very own segment <i>Cecilia Tries It</i>, as well as her original food-themed game show <i>Chew On This</i>, and her newest segment, <i>Beyond The Menu</i>.</p><p>This week, Kahja talks with Cecilia about food as nurturance, knowing when you're on the wrong career path, the invaluableness of determination and perseverance, why public broadcast media is such a resource, and holding fast to your dreams of the life you want.</p><p>Recorded on location in Oakland, CA.</p><p><a href="https://www.instagram.com/ccroundthetown/">@ccroundthetown</a></p><p><a href="https://www.kqed.org/checkplease">Check Please, Bay Area</a></p><p><a href="https://www.kqed.org/checkplease/apply">Apply to be on Check Please, Bay Area!</a></p><p><a href="https://donate.kqed.org/donatetoday">Support KQED</a></p><p>Wanna keep up in between episodes? Follow Kahja on IG at <a href="https://www.instagram.com/heykayinthebay/">@heykayinthebay</a></p><p> </p>
]]></description>
      <pubDate>Tue, 23 Jul 2024 11:00:00 +0000</pubDate>
      <author>heykayinthebay@gmail.com (Cecilia Phillips, Kahja Elliott)</author>
      <link>https://as-told-by.simplecast.com/episodes/stay-hungry-as-told-by-cecilia-phillips-s5-e12-K21Tdp_l</link>
      <content:encoded><![CDATA[<p>What does it look like to go confidently in the direction of your dreams? It looks like Cecilia Phillips, Coordinating Producer and Reporter for one of KQED's most popular shows, <i>Check Please, Bay Area!</i> Merging her love and knowledge of the restaurant industry with a background in journalism, Cecilia's talent is evident both behind and in front of the camera, hosting her very own segment <i>Cecilia Tries It</i>, as well as her original food-themed game show <i>Chew On This</i>, and her newest segment, <i>Beyond The Menu</i>.</p><p>This week, Kahja talks with Cecilia about food as nurturance, knowing when you're on the wrong career path, the invaluableness of determination and perseverance, why public broadcast media is such a resource, and holding fast to your dreams of the life you want.</p><p>Recorded on location in Oakland, CA.</p><p><a href="https://www.instagram.com/ccroundthetown/">@ccroundthetown</a></p><p><a href="https://www.kqed.org/checkplease">Check Please, Bay Area</a></p><p><a href="https://www.kqed.org/checkplease/apply">Apply to be on Check Please, Bay Area!</a></p><p><a href="https://donate.kqed.org/donatetoday">Support KQED</a></p><p>Wanna keep up in between episodes? Follow Kahja on IG at <a href="https://www.instagram.com/heykayinthebay/">@heykayinthebay</a></p><p> </p>
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      <title>Wine Country Winning: As Told By Chef Rogelio Garcia (S5/E11)</title>
      <description><![CDATA[<p>Our unique histories are a primary driver of our culinary sensibilities, and adapting  culture, regionality, and access to develop a style of cuisine is a process! As the James Beard nominated Executive Chef of Auro, the Michelin Star fine dining concept located at the Four Seasons Resort in Napa Valley, Rogelio Garcia is using his roots and his training to redefine our perception of Mexican cuisine with the upcoming release of his new book <i>"Convivir: Modern Mexican Cuisine in California's Wine Country."</i></p><p>In this episode, Kahja talks with Rogelio about being bit by the culinary bug early in life, viewing your success through the eyes of your family, what it's like being a Top Chef contestant, the fragility of the restaurant industry, and having the bounty of Napa Valley as a backdrop and tool to evolve the experience of Mexican food.</p><p>Recorded on location at <a href="https://www.fourseasons.com/napavalley/">The Four Seasons Resort & Residences Napa Valley</a> in Calistoga, CA</p><p><a href="https://www.auronapavalley.com/team-member/chef-rogelio-garcia/">Chef Rogelio Garcia</a></p><p><a href="https://www.chefrogeliogarcia.com/cookbook">Convivir: Modern Mexican Cuisine in California's Wine Country</a></p><p><a href="https://www.amazon.com/Convivir-Mexican-Cuisine-Californias-Country/dp/194948033X">Pre-order the book</a></p><p><a href="https://www.auronapavalley.com/">Auro Napa Valley</a></p><p>Wanna keep up in  between episodes? Follow Kahja on IG at <a href="https://www.instagram.com/heykayinthebay/">@heykayinthebay</a></p>
]]></description>
      <pubDate>Tue, 9 Jul 2024 11:00:00 +0000</pubDate>
      <author>heykayinthebay@gmail.com (Rogelio Garcia, Kahja Elliott)</author>
      <link>https://as-told-by.simplecast.com/episodes/wine-country-winning-as-told-by-chef-rogelio-garcia-s5-e11-bz6iUDfy</link>
      <content:encoded><![CDATA[<p>Our unique histories are a primary driver of our culinary sensibilities, and adapting  culture, regionality, and access to develop a style of cuisine is a process! As the James Beard nominated Executive Chef of Auro, the Michelin Star fine dining concept located at the Four Seasons Resort in Napa Valley, Rogelio Garcia is using his roots and his training to redefine our perception of Mexican cuisine with the upcoming release of his new book <i>"Convivir: Modern Mexican Cuisine in California's Wine Country."</i></p><p>In this episode, Kahja talks with Rogelio about being bit by the culinary bug early in life, viewing your success through the eyes of your family, what it's like being a Top Chef contestant, the fragility of the restaurant industry, and having the bounty of Napa Valley as a backdrop and tool to evolve the experience of Mexican food.</p><p>Recorded on location at <a href="https://www.fourseasons.com/napavalley/">The Four Seasons Resort & Residences Napa Valley</a> in Calistoga, CA</p><p><a href="https://www.auronapavalley.com/team-member/chef-rogelio-garcia/">Chef Rogelio Garcia</a></p><p><a href="https://www.chefrogeliogarcia.com/cookbook">Convivir: Modern Mexican Cuisine in California's Wine Country</a></p><p><a href="https://www.amazon.com/Convivir-Mexican-Cuisine-Californias-Country/dp/194948033X">Pre-order the book</a></p><p><a href="https://www.auronapavalley.com/">Auro Napa Valley</a></p><p>Wanna keep up in  between episodes? Follow Kahja on IG at <a href="https://www.instagram.com/heykayinthebay/">@heykayinthebay</a></p>
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      <title>If You Can Stand The Heat, Get In The Kitchen: As Told By Leticia Landa of La Cocina (S5/E10)</title>
      <description><![CDATA[<p>With food businesses being some of the most complex to start, the need for guidance and support is vital to success, and since 2005, La Cocina has helped to champion and launch many of the Bay Area's most beloved eateries! With its focus on women and people from immigrant communities, their efforts to create diversity on the road to access and ownership across the food industry have been a blueprint for what's possible when organizations focus on development of local culinary talent!<br /><br />This week, Kahja talks with Leticia Landa, Executive Director of La Cocina about why food businesses are about more than just cooking, the benefits of growing something in community with others, pivoting in evolving societal landscapes as a means to expansion, and the responsibility and privilege of shaping the culture of the Bay through food.</p><p>Recorded on location in San Francisco, CA</p><p><a href="https://www.lacocinasf.org/">LaCocinaSF.org</a></p><p><a href="https://www.instagram.com/lacocinasf/">@lacocinasf</a></p><p><a href="https://www.lacocinasf.org/volunteer">Volunteer with La Cocina</a></p><p><a href="https://www.lacocinasf.org/support">Donate to La Cocina</a></p><p>Wanna keep up in between episodes? FollowKahja on IG at <a href="https://www.instagram.com/heykayinthebay/">@heykayinthebay</a></p>
]]></description>
      <pubDate>Tue, 25 Jun 2024 11:00:00 +0000</pubDate>
      <author>heykayinthebay@gmail.com (Leticia Landa, Kahja Elliott)</author>
      <link>https://as-told-by.simplecast.com/episodes/if-you-can-stand-the-heat-get-in-the-kitchen-as-told-by-leticia-landa-of-la-cocina-dfpspWdH</link>
      <content:encoded><![CDATA[<p>With food businesses being some of the most complex to start, the need for guidance and support is vital to success, and since 2005, La Cocina has helped to champion and launch many of the Bay Area's most beloved eateries! With its focus on women and people from immigrant communities, their efforts to create diversity on the road to access and ownership across the food industry have been a blueprint for what's possible when organizations focus on development of local culinary talent!<br /><br />This week, Kahja talks with Leticia Landa, Executive Director of La Cocina about why food businesses are about more than just cooking, the benefits of growing something in community with others, pivoting in evolving societal landscapes as a means to expansion, and the responsibility and privilege of shaping the culture of the Bay through food.</p><p>Recorded on location in San Francisco, CA</p><p><a href="https://www.lacocinasf.org/">LaCocinaSF.org</a></p><p><a href="https://www.instagram.com/lacocinasf/">@lacocinasf</a></p><p><a href="https://www.lacocinasf.org/volunteer">Volunteer with La Cocina</a></p><p><a href="https://www.lacocinasf.org/support">Donate to La Cocina</a></p><p>Wanna keep up in between episodes? FollowKahja on IG at <a href="https://www.instagram.com/heykayinthebay/">@heykayinthebay</a></p>
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      <itunes:title>If You Can Stand The Heat, Get In The Kitchen: As Told By Leticia Landa of La Cocina (S5/E10)</itunes:title>
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      <title>G, As In Green House: As Told By Rachel Caygill of Green House Bakery (S5/E9)</title>
      <description><![CDATA[<p>Baking is a science, but as important as weights and measurements are, so is a love of the art, and Rachel Caygill has transformed her love into Green House Bakery, one of Oakland's favorite pop-ups for delectable, seasonal, baked treats! Situated in her literal green house in Maxwell Park, and along with her husband Scott, she's cornered the market not just on pastries, cakes, and cookies, but on community engagement!</p><p>This week, Kahja talks with Rachel about being open to the ebbs of and flow of an evolving business model, leaning into the efficiency processes of the people around you, finding enjoyment in stress and change, learning yourself through motherhood, and the dream of building a business that's a fit for the life you want.</p><p>Recorded at GreenHouse Bakery in Oakland, CA</p><p><a href="https://bio.site/greenhousebakery">Green House Bakery</a></p><p><a href="https://www.instagram.com/green_housebakery/">@green_housebakery</a></p><p>Wanna keep up in between episodes? Follow Kahja on IG at <a href="https://www.instagram.com/heykayinthebay/">@heykayinthebay</a></p><p> </p>
]]></description>
      <pubDate>Tue, 11 Jun 2024 11:00:00 +0000</pubDate>
      <author>heykayinthebay@gmail.com (Rachel Caygill, Kahja Elliott)</author>
      <link>https://as-told-by.simplecast.com/episodes/g-as-in-green-house-as-told-by-rachel-caygill-of-green-house-bakerys5-e9-pKES11BI</link>
      <content:encoded><![CDATA[<p>Baking is a science, but as important as weights and measurements are, so is a love of the art, and Rachel Caygill has transformed her love into Green House Bakery, one of Oakland's favorite pop-ups for delectable, seasonal, baked treats! Situated in her literal green house in Maxwell Park, and along with her husband Scott, she's cornered the market not just on pastries, cakes, and cookies, but on community engagement!</p><p>This week, Kahja talks with Rachel about being open to the ebbs of and flow of an evolving business model, leaning into the efficiency processes of the people around you, finding enjoyment in stress and change, learning yourself through motherhood, and the dream of building a business that's a fit for the life you want.</p><p>Recorded at GreenHouse Bakery in Oakland, CA</p><p><a href="https://bio.site/greenhousebakery">Green House Bakery</a></p><p><a href="https://www.instagram.com/green_housebakery/">@green_housebakery</a></p><p>Wanna keep up in between episodes? Follow Kahja on IG at <a href="https://www.instagram.com/heykayinthebay/">@heykayinthebay</a></p><p> </p>
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      <description><![CDATA[<p>Building on a 20 year career in the wine industry, and with the success of Street Somm, the Emmy and James Beard nominated show on Tastemade, Bronx native Jermaine Stone is fusing the worlds of wine education, hip hop culture, and travel, blurring the lines that often separate the luxurious and the laid back experiences of food, wine, and music.</p><p>In this week's bonus episode, Kahja talks with Jermaine about humble beginnings, lessons learned through starting at the bottom and growing by creating value, the often overlooked connections between hip hop and wine, preparing to share your creative outlet with the world, and the ultimate pairing of authenticity, sacrifice, and success.</p><p>Recorded in Oakland, CA</p><p><a href="https://www.instagram.com/realwolfofwine/">@realwolfofwine</a></p><p><a href="https://www.instagram.com/wineandhiphopshow/">@wineandhiphopshow</a></p><p><a href="https://www.tastemade.com/shows/street-somm">Street Somm</a></p><p><a href="https://wineandhiphop.com/">wineandhiphop.com</a></p><p><a href="https://wineandhiphop.com/wine-barz-book-series">Pre-order Wine Barz Vol 1: For The Love</a></p><p>Wanna keep up in between episodes? Follow Kahja on IG at <a href="https://www.instagram.com/heykayinthebay/">@heykayinthebay</a></p>
]]></description>
      <pubDate>Tue, 4 Jun 2024 11:00:00 +0000</pubDate>
      <author>heykayinthebay@gmail.com (Jermaine Stone, Kahja Elliott)</author>
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      <content:encoded><![CDATA[<p>Building on a 20 year career in the wine industry, and with the success of Street Somm, the Emmy and James Beard nominated show on Tastemade, Bronx native Jermaine Stone is fusing the worlds of wine education, hip hop culture, and travel, blurring the lines that often separate the luxurious and the laid back experiences of food, wine, and music.</p><p>In this week's bonus episode, Kahja talks with Jermaine about humble beginnings, lessons learned through starting at the bottom and growing by creating value, the often overlooked connections between hip hop and wine, preparing to share your creative outlet with the world, and the ultimate pairing of authenticity, sacrifice, and success.</p><p>Recorded in Oakland, CA</p><p><a href="https://www.instagram.com/realwolfofwine/">@realwolfofwine</a></p><p><a href="https://www.instagram.com/wineandhiphopshow/">@wineandhiphopshow</a></p><p><a href="https://www.tastemade.com/shows/street-somm">Street Somm</a></p><p><a href="https://wineandhiphop.com/">wineandhiphop.com</a></p><p><a href="https://wineandhiphop.com/wine-barz-book-series">Pre-order Wine Barz Vol 1: For The Love</a></p><p>Wanna keep up in between episodes? Follow Kahja on IG at <a href="https://www.instagram.com/heykayinthebay/">@heykayinthebay</a></p>
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      <title>The Bronze Age: As Told By Keem Hughley of Bronze (S5/E7)</title>
      <description><![CDATA[<p>With the landscape of Black fine dining experiences present now more than ever, DC native and James Beard Award nominee Keem Hughley is proving that you don't have to go off to new places to create them, bringing his elevated concept Bronze to the historic H Street corridor, where he's carved a unique niche, anchoring the story of the restaurant and its food in the premise of Afro-futurism.</p><p>This week, Kahja talks with Keem about the legacy of Black fine dining in DC, the art of having foresight into creating concepts ahead of trends that invite diners to have new and elevated experiences, using food and storytelling as a medium for creative liberation, allowing Afro-futurism to be a place to take creative license and use revisionist history in our favor, and the need for communities to focus on what's going well as a means to create more of what we want to see.</p><p>Recorded on location at Bronze in Washington, DC</p><p><a href="https://www.bronzedc.com/">Bronze</a></p><p><a href="https://www.instagram.com/bronzehst/">@bronzehst</a></p><p><a href="https://www.instagram.com/goodmorningkeem/">@goodmorningkeem</a></p><p>Wanna keep up in between episodes? Follow Kahja on IG at <a href="https://www.instagram.com/heykayinthebay/">@heykayinthebay</a></p><p> </p>
]]></description>
      <pubDate>Tue, 28 May 2024 11:00:00 +0000</pubDate>
      <author>heykayinthebay@gmail.com (Keem Hughley, Kahja Elliott)</author>
      <link>https://as-told-by.simplecast.com/episodes/the-bronze-age-as-told-by-keem-hughley-of-bronze-5rxTRZz4</link>
      <content:encoded><![CDATA[<p>With the landscape of Black fine dining experiences present now more than ever, DC native and James Beard Award nominee Keem Hughley is proving that you don't have to go off to new places to create them, bringing his elevated concept Bronze to the historic H Street corridor, where he's carved a unique niche, anchoring the story of the restaurant and its food in the premise of Afro-futurism.</p><p>This week, Kahja talks with Keem about the legacy of Black fine dining in DC, the art of having foresight into creating concepts ahead of trends that invite diners to have new and elevated experiences, using food and storytelling as a medium for creative liberation, allowing Afro-futurism to be a place to take creative license and use revisionist history in our favor, and the need for communities to focus on what's going well as a means to create more of what we want to see.</p><p>Recorded on location at Bronze in Washington, DC</p><p><a href="https://www.bronzedc.com/">Bronze</a></p><p><a href="https://www.instagram.com/bronzehst/">@bronzehst</a></p><p><a href="https://www.instagram.com/goodmorningkeem/">@goodmorningkeem</a></p><p>Wanna keep up in between episodes? Follow Kahja on IG at <a href="https://www.instagram.com/heykayinthebay/">@heykayinthebay</a></p><p> </p>
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      <itunes:title>The Bronze Age: As Told By Keem Hughley of Bronze (S5/E7)</itunes:title>
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      <title>Balasinor To Besharam: As Told By Chef Heena Patel (S5/E6)</title>
      <description><![CDATA[<p>With San Francisco being known for its global food scene, a restaurant centered around creating  a dining experience that highlights authentic Indian flavors alongside fun and flair is a great find, and Besharam has cornered the market on both! Led by Chef Heena Patel, Besharam is delivering unexpected twists with a fully vegetarian menu that walks diners through eclectic offerings, bold spice combinations, and regional nuance!</p><p>This week, Kahja talks with Chef Heena about honoring the simplicity of farming and culinary techniques, the ways in which living in different countries broadens food sensibility, diving into creativity to highlight the breadth of vegetarian flavors, developing her business acumen through the esteemed La Cocina incubator program, and the agelessness of finally getting to live out your creative passions.</p><p><a href="https://besharamrestaurant.com/">Besharam</a></p><p><a href="https://www.instagram.com/besharamsf/">@besharamsf</a></p><p><a href="https://www.instagram.com/besharamheena/">@besharamheena</a></p><p><a href="https://www.youtube.com/watch?v=lG05eaalgkc">Besharam on Check Please, Bay Area</a></p><p>Recorded at Besharam in San Francisco, CA</p><p>Wanna keep up in between episodes? Follow Kahja on IG at <a href="https://www.instagram.com/heykayinthebay/">@heykayinthebay</a></p>
]]></description>
      <pubDate>Tue, 14 May 2024 11:00:00 +0000</pubDate>
      <author>heykayinthebay@gmail.com (chef heena patel, besharam, indian food, gujarati, restaurant, james beard, dogpatch, san francisco, bay area)</author>
      <link>https://as-told-by.simplecast.com/episodes/balasinor-to-besharam-as-told-by-chef-heena-patel-b_0n3VOF</link>
      <content:encoded><![CDATA[<p>With San Francisco being known for its global food scene, a restaurant centered around creating  a dining experience that highlights authentic Indian flavors alongside fun and flair is a great find, and Besharam has cornered the market on both! Led by Chef Heena Patel, Besharam is delivering unexpected twists with a fully vegetarian menu that walks diners through eclectic offerings, bold spice combinations, and regional nuance!</p><p>This week, Kahja talks with Chef Heena about honoring the simplicity of farming and culinary techniques, the ways in which living in different countries broadens food sensibility, diving into creativity to highlight the breadth of vegetarian flavors, developing her business acumen through the esteemed La Cocina incubator program, and the agelessness of finally getting to live out your creative passions.</p><p><a href="https://besharamrestaurant.com/">Besharam</a></p><p><a href="https://www.instagram.com/besharamsf/">@besharamsf</a></p><p><a href="https://www.instagram.com/besharamheena/">@besharamheena</a></p><p><a href="https://www.youtube.com/watch?v=lG05eaalgkc">Besharam on Check Please, Bay Area</a></p><p>Recorded at Besharam in San Francisco, CA</p><p>Wanna keep up in between episodes? Follow Kahja on IG at <a href="https://www.instagram.com/heykayinthebay/">@heykayinthebay</a></p>
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      <title>Mob Mentality: As Told By Toriano Gordon of Vegan Mob (S5/E5)</title>
      <description><![CDATA[<p>While it's true that vegan food is around every corner in the Bay, what isn't around every corner is a San Francisco native, first known as a rapper, now known for creating classic soul food and BBQ staples with a California twist! With his new plant-based cookbook, <strong>Vegan Mob: Vegan BBQ and Soul Food</strong>, owner Toriano Gordon is sharing recipes from his popular eatery where he's created a brand aimed at giving people vegan versions of the classic foods they love with all the flavor they remember!</p><p>This week, Kahja talks with Toriano about growing up surrounded by Black entrepreneurship, building self-esteem through accomplishments, the learning process of rapid growth and systems, and translating family memories into into one of the Bay's most beloved outposts for soulful vegan eats!</p><p>Recorded at Ten Speed in Emeryville, CA</p><p><a href="https://veganmob.biz/">Vegan Mob</a></p><p><a href="https://www.instagram.com/officialveganmob/">@officialveganmob</a></p><p><a href="https://omnivorebooks.myshopify.com/products/pre-order-vegan-mob-vegan-bbq-and-soul-food-toriano-gordon-korsha-wilson">Vegan Mob: Vegan BBQ and Soul Food - A Plant Based Cookbook</a></p><p>Wanna keep up in between episodes? Follow Kahja on IG at <a href="https://www.instagram.com/heykayinthebay/">@heykayinthebay</a></p>
]]></description>
      <pubDate>Tue, 30 Apr 2024 11:00:00 +0000</pubDate>
      <author>heykayinthebay@gmail.com (Toriano Gordon, Kahja Elliott)</author>
      <link>https://as-told-by.simplecast.com/episodes/mob-mentality-as-told-by-toriano-gordon-of-vegan-mob-00yot6oC</link>
      <content:encoded><![CDATA[<p>While it's true that vegan food is around every corner in the Bay, what isn't around every corner is a San Francisco native, first known as a rapper, now known for creating classic soul food and BBQ staples with a California twist! With his new plant-based cookbook, <strong>Vegan Mob: Vegan BBQ and Soul Food</strong>, owner Toriano Gordon is sharing recipes from his popular eatery where he's created a brand aimed at giving people vegan versions of the classic foods they love with all the flavor they remember!</p><p>This week, Kahja talks with Toriano about growing up surrounded by Black entrepreneurship, building self-esteem through accomplishments, the learning process of rapid growth and systems, and translating family memories into into one of the Bay's most beloved outposts for soulful vegan eats!</p><p>Recorded at Ten Speed in Emeryville, CA</p><p><a href="https://veganmob.biz/">Vegan Mob</a></p><p><a href="https://www.instagram.com/officialveganmob/">@officialveganmob</a></p><p><a href="https://omnivorebooks.myshopify.com/products/pre-order-vegan-mob-vegan-bbq-and-soul-food-toriano-gordon-korsha-wilson">Vegan Mob: Vegan BBQ and Soul Food - A Plant Based Cookbook</a></p><p>Wanna keep up in between episodes? Follow Kahja on IG at <a href="https://www.instagram.com/heykayinthebay/">@heykayinthebay</a></p>
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      <title>Rice and Spice: As Told By Chef Selasie Dotse (S5/E4)</title>
      <description><![CDATA[<p>With formal culinary training typically centering on European techniques, bringing distinctions of African culture to fine dining takes skill and heart, and with the West African-centered pop-up E Le Ade Test Kitchen, Chef Selasie Dotse is serving up both on a well plated platter!<br /><br />This week, Kahja talks with Chef Selasie about growing up at the intersection of vastly different cultures and customs, not watering down your culinary aesthetic, leveraging community to start initiatives that focus on telling Black food stories, and using your craft to create a path to a global stage!<br /><br />We also want to congratulate Chef Selasie on the amazing opportunity to head to Amsterdam as a Sous Chef at Restaurant Momi to show the world what we've been fortunate to have access to here in Oakland!</p><p>Recorded on location at <a href="https://oaklandlibrary.org/">Oakland Public Library</a></p><p><a href="https://www.instagram.com/elade_tk/">E Le Ade Test Kitchen</a></p><p><a href="https://www.instagram.com/sdotse89/">Chef Selasie Dotse</a></p><p><a href="https://www.instagram.com/restaurant.momi/">Restaurant Momi</a><br /> </p><p>Wanna keep up in between episodes? Follow Kahja on IG at <a href="https://www.instagram.com/heykayinthebay/">@heykayinthebay</a></p>
]]></description>
      <pubDate>Tue, 16 Apr 2024 11:00:00 +0000</pubDate>
      <author>heykayinthebay@gmail.com (Selasie Dotse, Kahja Elliott)</author>
      <link>https://as-told-by.simplecast.com/episodes/rice-and-spice-as-told-by-chef-selasie-dotse-s5-e4-vULIwAJ6</link>
      <content:encoded><![CDATA[<p>With formal culinary training typically centering on European techniques, bringing distinctions of African culture to fine dining takes skill and heart, and with the West African-centered pop-up E Le Ade Test Kitchen, Chef Selasie Dotse is serving up both on a well plated platter!<br /><br />This week, Kahja talks with Chef Selasie about growing up at the intersection of vastly different cultures and customs, not watering down your culinary aesthetic, leveraging community to start initiatives that focus on telling Black food stories, and using your craft to create a path to a global stage!<br /><br />We also want to congratulate Chef Selasie on the amazing opportunity to head to Amsterdam as a Sous Chef at Restaurant Momi to show the world what we've been fortunate to have access to here in Oakland!</p><p>Recorded on location at <a href="https://oaklandlibrary.org/">Oakland Public Library</a></p><p><a href="https://www.instagram.com/elade_tk/">E Le Ade Test Kitchen</a></p><p><a href="https://www.instagram.com/sdotse89/">Chef Selasie Dotse</a></p><p><a href="https://www.instagram.com/restaurant.momi/">Restaurant Momi</a><br /> </p><p>Wanna keep up in between episodes? Follow Kahja on IG at <a href="https://www.instagram.com/heykayinthebay/">@heykayinthebay</a></p>
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      <itunes:title>Rice and Spice: As Told By Chef Selasie Dotse (S5/E4)</itunes:title>
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      <title>Sip and Stride: As Told By Monique and Angela of The Pour Up Wine Bar (S5/E3)</title>
      <description><![CDATA[<p>The increasing number of Black women in the wine industry is evident, and with the upcoming opening of The Pour Up Wine Bar, sisters Monique Griffin and Angela Edwards are poised to bring wine culture, community, and fun to Antioch's waterfront!<br /><br />This week, Kahja talks with Monique and Angela about moving on opportunities when you feel you aren't ready, growing their entrepreneurial spirit during the pandemic, creating space to highlight Black wine labels, and leveraging joy and individuality in this new endeavor.</p><p><a href="https://www.instagram.com/thepourupwine/">@thepourupwine</a></p><p><a href="https://www.instagram.com/thepourupwinebar/">@thepourupwinebar</a></p><p>Join the mailing list at <a href="https://thepourupwine.com/">thepourupwine.com</a></p><p>Recorded on location at <a href="https://www.instagram.com/thepourupwinebar/">@thepourupwinebar</a></p><p>Wanna keep up in between episodes? Follow Kahja on IG at <a href="https://www.instagram.com/heykayinthebay/">@heykayinthebay</a></p>
]]></description>
      <pubDate>Tue, 2 Apr 2024 11:00:00 +0000</pubDate>
      <author>heykayinthebay@gmail.com (Monique Griffin, Angela Edwards, Kahja Elliott)</author>
      <link>https://as-told-by.simplecast.com/episodes/sip-and-stride-SrMya74M</link>
      <content:encoded><![CDATA[<p>The increasing number of Black women in the wine industry is evident, and with the upcoming opening of The Pour Up Wine Bar, sisters Monique Griffin and Angela Edwards are poised to bring wine culture, community, and fun to Antioch's waterfront!<br /><br />This week, Kahja talks with Monique and Angela about moving on opportunities when you feel you aren't ready, growing their entrepreneurial spirit during the pandemic, creating space to highlight Black wine labels, and leveraging joy and individuality in this new endeavor.</p><p><a href="https://www.instagram.com/thepourupwine/">@thepourupwine</a></p><p><a href="https://www.instagram.com/thepourupwinebar/">@thepourupwinebar</a></p><p>Join the mailing list at <a href="https://thepourupwine.com/">thepourupwine.com</a></p><p>Recorded on location at <a href="https://www.instagram.com/thepourupwinebar/">@thepourupwinebar</a></p><p>Wanna keep up in between episodes? Follow Kahja on IG at <a href="https://www.instagram.com/heykayinthebay/">@heykayinthebay</a></p>
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      <description><![CDATA[<p>When the events of 2020 drove people to the internet to find their tribe, KJ Kearney got busy sharing ways to keep folks engaged with one of the hardest hit industries: restaurants. And with a simple call for people to designate a day to support Black eateries, KJ launched what has gone on to become the James Beard Award nominated social media account, Black Food Fridays, where he harnesses the power of community to impact and uplift Black-owned businesses across a variety of food disciplines.<br /><br />On this episode, Kahja talks with KJ about building a social media following, how his job as a Community Organizer helped inform his approach to content creation, the value of intellectual property and knowing your worth in business, and how Black Food Fridays is just the beginning of his plan to inform and influence his audience's civic sensibility and creative freedom.</p><p><a href="https://www.instagram.com/blackfoodfridays/">@blackfoodfridays</a></p><p><a href="https://whomadethepotatosalad.substack.com/">Who Made The Potato  Salad?</a></p><p><a href="https://youtu.be/Jb280ad97FE?si=q5dtCWYoLYCi2tip">Citizen Better (Episode 1)</a></p><p><a href="https://youtu.be/7zVzCOXzgFU?si=xZzmjdTUAByaRVwv">Citizen Better (Episode 2)</a></p><p>Wanna keep up in between episodes? Follow Kahja on IG at <a href="https://www.instagram.com/heykayinthebay/">@heykayinthebay</a></p><p>Recorded on location at the <a href="https://www.claremont-hotel.com/">Claremont Hotel</a></p>
]]></description>
      <pubDate>Tue, 19 Mar 2024 11:00:00 +0000</pubDate>
      <author>heykayinthebay@gmail.com (KJ Kearney, Kahja Elliott)</author>
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      <content:encoded><![CDATA[<p>When the events of 2020 drove people to the internet to find their tribe, KJ Kearney got busy sharing ways to keep folks engaged with one of the hardest hit industries: restaurants. And with a simple call for people to designate a day to support Black eateries, KJ launched what has gone on to become the James Beard Award nominated social media account, Black Food Fridays, where he harnesses the power of community to impact and uplift Black-owned businesses across a variety of food disciplines.<br /><br />On this episode, Kahja talks with KJ about building a social media following, how his job as a Community Organizer helped inform his approach to content creation, the value of intellectual property and knowing your worth in business, and how Black Food Fridays is just the beginning of his plan to inform and influence his audience's civic sensibility and creative freedom.</p><p><a href="https://www.instagram.com/blackfoodfridays/">@blackfoodfridays</a></p><p><a href="https://whomadethepotatosalad.substack.com/">Who Made The Potato  Salad?</a></p><p><a href="https://youtu.be/Jb280ad97FE?si=q5dtCWYoLYCi2tip">Citizen Better (Episode 1)</a></p><p><a href="https://youtu.be/7zVzCOXzgFU?si=xZzmjdTUAByaRVwv">Citizen Better (Episode 2)</a></p><p>Wanna keep up in between episodes? Follow Kahja on IG at <a href="https://www.instagram.com/heykayinthebay/">@heykayinthebay</a></p><p>Recorded on location at the <a href="https://www.claremont-hotel.com/">Claremont Hotel</a></p>
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      <description><![CDATA[<p>More than anywhere else, our ancestral origins are found in food, and while migratory patterns and industrialization may have created a few degrees of separation, our memories help ensure that the lived experiences of those before us never really die.</p><p>To kick off Season 5, Kahja is talking to Award-Winning Writer, Bush-Holbrook Endowed Professor, and Poet Laureate of Kentucky (2021-2023) Crystal Wilkinson about her latest book, Praisesong For The Kitchen Ghosts, in which she recalls the influence of her family's matriarchs and patriarchs, and what her upbringing in the foothills of the Appalachian region and regional foodways have come to represent.</p><p>In this episode, Crystal talks with Kahja about giving voice to our ancestor's stories, the depth of ways Appalachian culture has shaped her culinary sensibility, the sacredness in communing over food as a learned process, love and grief as kitchen ingredients, and how looking back converges with the path to looking ahead.</p><p><a href="https://www.crystalewilkinson.net/bio">Crystal Wilkinson</a></p><p><a href="https://www.marcusbooks.com/book/9780593236512">Praisesong for the Kitchen Ghosts</a></p><p><a href="https://www.instagram.com/crystalwilki/">@crystalwilki</a></p><p>Wanna keep up in between episodes? Folow Kahja on IG at <a href="">@heykayinthebay</a></p><p>Recorded on location at <a href="https://www.fairmont.com/san-francisco/?cmpid=google_saf_search-brand-us_brand-e-revsh&kpid=go_cmp-205286249_adg-138662340150_ad-589174948705_kwd-10945571_dev-c_ext-_prd-&gad_source=1&gclid=CjwKCAiA3JCvBhA8EiwA4kujZjlXhx5gN3bTtwo1m5GbSQ3T97JaBg9q172z0Cim8orTy25RduHJfxoCTaQQAvD_BwE">Fairmont San Francisco</a></p><p> </p><p> </p>
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      <pubDate>Tue, 5 Mar 2024 12:00:00 +0000</pubDate>
      <author>heykayinthebay@gmail.com (Crystal Wilkinson, Kahja Elliott)</author>
      <link>https://as-told-by.simplecast.com/episodes/as-told-by-crystal-wilkinson-4OE_2S54</link>
      <content:encoded><![CDATA[<p>More than anywhere else, our ancestral origins are found in food, and while migratory patterns and industrialization may have created a few degrees of separation, our memories help ensure that the lived experiences of those before us never really die.</p><p>To kick off Season 5, Kahja is talking to Award-Winning Writer, Bush-Holbrook Endowed Professor, and Poet Laureate of Kentucky (2021-2023) Crystal Wilkinson about her latest book, Praisesong For The Kitchen Ghosts, in which she recalls the influence of her family's matriarchs and patriarchs, and what her upbringing in the foothills of the Appalachian region and regional foodways have come to represent.</p><p>In this episode, Crystal talks with Kahja about giving voice to our ancestor's stories, the depth of ways Appalachian culture has shaped her culinary sensibility, the sacredness in communing over food as a learned process, love and grief as kitchen ingredients, and how looking back converges with the path to looking ahead.</p><p><a href="https://www.crystalewilkinson.net/bio">Crystal Wilkinson</a></p><p><a href="https://www.marcusbooks.com/book/9780593236512">Praisesong for the Kitchen Ghosts</a></p><p><a href="https://www.instagram.com/crystalwilki/">@crystalwilki</a></p><p>Wanna keep up in between episodes? Folow Kahja on IG at <a href="">@heykayinthebay</a></p><p>Recorded on location at <a href="https://www.fairmont.com/san-francisco/?cmpid=google_saf_search-brand-us_brand-e-revsh&kpid=go_cmp-205286249_adg-138662340150_ad-589174948705_kwd-10945571_dev-c_ext-_prd-&gad_source=1&gclid=CjwKCAiA3JCvBhA8EiwA4kujZjlXhx5gN3bTtwo1m5GbSQ3T97JaBg9q172z0Cim8orTy25RduHJfxoCTaQQAvD_BwE">Fairmont San Francisco</a></p><p> </p><p> </p>
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      <description><![CDATA[<p>In just over a week, food reviewer Keith Lee's trip to and exit from the Bay Area took us from excitement and fervor to disappoint and questions; was his perception of the Bay accurate? Why did he have so many disappointing food experiences in a region revered for its culinary breadth? And what has this revealed about the state of the food and restaurant industry and overall state of business in a city that's currently experiencing significant civic shifts?<br /><br />On this episode, Kahja sat down for an impromptu chat with Charlese Banks, founder of The Town Experience, freelance journalist Brandy Collins, and journalist/editor/filmmaker Niema Jordan to unravel what this moment of reckoning for Oakland means, and where it has the ability to take us.<br /><br /><a href="https://www.instagram.com/thetownexperience/">@thetownexperience</a><br /><a href="https://www.instagram.com/story_soul_collecter/">@story_soul_collecter</a><br /><a href="https://www.instagram.com/niemajordan/">@niemajordan</a></p><p><a href="https://oaklandvoices.us/2024/01/11/tiktok-food-influencer-keith-lee-shows-the-bay-love-but-is-it-enough/">Brandy Collins for Oakland Voices</a> </p><p><a href="https://brandyc.substack.com/p/r-and-b-trap-brunch-bamboozle?utm_source=post-email-title&publication_id=1559390&post_id=138394593&utm_campaign=email-post-title&isFreemail=true&r=2fhtxv&utm_medium=email">Brandy Collins for Substack</a><br /><br />Wanna keep up in between episodes? Follow Kahja on IG at <a href="https://www.instagram.com/heykayinthebay/">@heykayinthebay</a> and on YouTube at <a href="https://www.youtube.com/channel/UCKEj6VTMOqf3llS9dXlSKMw">Kay In The Bay</a><br /><br />Episode recorded at <a href="https://www.staydiff.com/">Stay Diff</a></p>
]]></description>
      <pubDate>Sun, 14 Jan 2024 03:56:57 +0000</pubDate>
      <author>heykayinthebay@gmail.com (Niema Jordan, Brandy Collins, Charlese Banks)</author>
      <link>https://as-told-by.simplecast.com/episodes/it-was-all-good-just-a-week-ago-the-keith-lee-effect-on-the-bay-area-as-told-by-niema-jordan-brandy-collins-and-charlese-banks-FTaELPl7</link>
      <content:encoded><![CDATA[<p>In just over a week, food reviewer Keith Lee's trip to and exit from the Bay Area took us from excitement and fervor to disappoint and questions; was his perception of the Bay accurate? Why did he have so many disappointing food experiences in a region revered for its culinary breadth? And what has this revealed about the state of the food and restaurant industry and overall state of business in a city that's currently experiencing significant civic shifts?<br /><br />On this episode, Kahja sat down for an impromptu chat with Charlese Banks, founder of The Town Experience, freelance journalist Brandy Collins, and journalist/editor/filmmaker Niema Jordan to unravel what this moment of reckoning for Oakland means, and where it has the ability to take us.<br /><br /><a href="https://www.instagram.com/thetownexperience/">@thetownexperience</a><br /><a href="https://www.instagram.com/story_soul_collecter/">@story_soul_collecter</a><br /><a href="https://www.instagram.com/niemajordan/">@niemajordan</a></p><p><a href="https://oaklandvoices.us/2024/01/11/tiktok-food-influencer-keith-lee-shows-the-bay-love-but-is-it-enough/">Brandy Collins for Oakland Voices</a> </p><p><a href="https://brandyc.substack.com/p/r-and-b-trap-brunch-bamboozle?utm_source=post-email-title&publication_id=1559390&post_id=138394593&utm_campaign=email-post-title&isFreemail=true&r=2fhtxv&utm_medium=email">Brandy Collins for Substack</a><br /><br />Wanna keep up in between episodes? Follow Kahja on IG at <a href="https://www.instagram.com/heykayinthebay/">@heykayinthebay</a> and on YouTube at <a href="https://www.youtube.com/channel/UCKEj6VTMOqf3llS9dXlSKMw">Kay In The Bay</a><br /><br />Episode recorded at <a href="https://www.staydiff.com/">Stay Diff</a></p>
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      <title>The Blacker The Vine: As Told by Fern Stroud (S4/E6)</title>
      <description><![CDATA[<p>It's the end of Season 4, and we're raising our glasses and celebrating with Fern Stroud, founder of Black Vines, the longest running annual Black wine festival in the country, celebrating culture, art, and Black winemakers and vintners!</p><p>This week, Kahja talks with Fern about taking the leap from a career in Silicon Valley to preeminence in the wine industry, leading a team dedicated to creating spaces of Black joy and celebration, being on your own personal journey to enjoying wine, and the value of creating community and sustainability within a Black economic ecosystem.</p><p><a href="https://www.blackvines.net/">Black Vines</a></p><p><a href="https://www.instagram.com/blackvines_/">@blackvines_</a></p><p><a href="https://ticketstripe.com/blackvines2024">Black Vines 2024 Tickets</a></p><p> </p><p><br /> </p>
]]></description>
      <pubDate>Tue, 12 Dec 2023 12:00:00 +0000</pubDate>
      <author>heykayinthebay@gmail.com (Fern Stroud, Kahja Elliott)</author>
      <link>https://as-told-by.simplecast.com/episodes/the-blacker-the-vine-as-told-by-fern-stroud-s4-e6-sla_jwy2</link>
      <content:encoded><![CDATA[<p>It's the end of Season 4, and we're raising our glasses and celebrating with Fern Stroud, founder of Black Vines, the longest running annual Black wine festival in the country, celebrating culture, art, and Black winemakers and vintners!</p><p>This week, Kahja talks with Fern about taking the leap from a career in Silicon Valley to preeminence in the wine industry, leading a team dedicated to creating spaces of Black joy and celebration, being on your own personal journey to enjoying wine, and the value of creating community and sustainability within a Black economic ecosystem.</p><p><a href="https://www.blackvines.net/">Black Vines</a></p><p><a href="https://www.instagram.com/blackvines_/">@blackvines_</a></p><p><a href="https://ticketstripe.com/blackvines2024">Black Vines 2024 Tickets</a></p><p> </p><p><br /> </p>
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      <description><![CDATA[<p>What does it mean to build? What does it mean to serve? Whatever it means, Chef Matt Horn understood the assignment and got busy leveraging his memories of barbecue and studied the process of creating it, eventually transforming those learnings into the launch of Horn Barbecue and a career as a restauranteur that would go on to include two additional concepts; Kowbird and Matty's Old Fashioned.</p><p>This week, Kahja talks with Matt about the road from pop-ups to opening three restaurants in just over three years, curating spaces where hospitality is the main focus, the ups and downs that come with highly visible success, and honoring tradition by pushing the envelope.</p><p><strong>If you enjoyed this episode, please contribute to the </strong><a href="https://www.gofundme.com/f/horn-barbecue-fire-restoration?utm_campaign=p_nacp+share-sheet&utm_medium=copy_link&utm_source=customer"><strong>GoFundMe</strong></a><strong> established to help with efforts for the Horn Barbecue Fire Restoration.</strong></p><p><a href="https://www.hornbarbecue.com/">Horn Barbecue</a></p><p><a href="https://www.instagram.com/kowbird/?hl=en">Kowbird</a></p><p><a href="https://www.instagram.com/mattyburgers/?hl=en">Matty's Old Fashioned</a></p><p>Wanna keep up in between episodes? Follow Kahja on IG at <a href="https://www.instagram.com/heykayinthebay/">@heykayinthebay</a></p><p>Episode recorded at <a href="https://www.staydiff.com/">StayDiff</a></p>
]]></description>
      <pubDate>Tue, 28 Nov 2023 12:00:00 +0000</pubDate>
      <author>heykayinthebay@gmail.com (Matt Horn, Kahja Elliott)</author>
      <link>https://as-told-by.simplecast.com/episodes/the-horn-section-as-told-by-chef-matt-horn-YQB3DihD</link>
      <content:encoded><![CDATA[<p>What does it mean to build? What does it mean to serve? Whatever it means, Chef Matt Horn understood the assignment and got busy leveraging his memories of barbecue and studied the process of creating it, eventually transforming those learnings into the launch of Horn Barbecue and a career as a restauranteur that would go on to include two additional concepts; Kowbird and Matty's Old Fashioned.</p><p>This week, Kahja talks with Matt about the road from pop-ups to opening three restaurants in just over three years, curating spaces where hospitality is the main focus, the ups and downs that come with highly visible success, and honoring tradition by pushing the envelope.</p><p><strong>If you enjoyed this episode, please contribute to the </strong><a href="https://www.gofundme.com/f/horn-barbecue-fire-restoration?utm_campaign=p_nacp+share-sheet&utm_medium=copy_link&utm_source=customer"><strong>GoFundMe</strong></a><strong> established to help with efforts for the Horn Barbecue Fire Restoration.</strong></p><p><a href="https://www.hornbarbecue.com/">Horn Barbecue</a></p><p><a href="https://www.instagram.com/kowbird/?hl=en">Kowbird</a></p><p><a href="https://www.instagram.com/mattyburgers/?hl=en">Matty's Old Fashioned</a></p><p>Wanna keep up in between episodes? Follow Kahja on IG at <a href="https://www.instagram.com/heykayinthebay/">@heykayinthebay</a></p><p>Episode recorded at <a href="https://www.staydiff.com/">StayDiff</a></p>
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      <title>Artist Spotlight: Talk That Talkbox: As Told By Bosko Kante (S4/E4)</title>
      <description><![CDATA[<p>The worlds of technology and music are converging now more than ever, and  for this season's Artist Spotlight episode, Kahja talks with Bosko Kante, Grammy award winning music producer and inventor of ElectroSpit, a revolutionized version of the talkbox technology made famous by musicians over the last 4 decades! </p><p>On this week's episode, Bosko talks about his serendipitous path to music production, how his background in mechanical engineering helped enable design thinking to improve existing technology, finding his way through ElectroSpit to working with music legends like Stevie Wonder and Kanye West, and partnering with other artists through Hiii Wav, an incubator program focused on artist development in the areas of business, education, and the emergence of AI in the music industry.</p><p><a href="https://www.electrospit.com/">ElectroSpit</a></p><p><a href="https://hiiiwav.org/">Hiii Wav</a></p><p>Wanna keep up in between episodes? Follow Kahja on IG at <a href="https://www.instagram.com/heykayinthebay/">@heykayinthebay</a></p><p>Episode recorded at <a href="https://www.staydiff.com/">StayDiff</a></p>
]]></description>
      <pubDate>Tue, 14 Nov 2023 12:00:00 +0000</pubDate>
      <author>heykayinthebay@gmail.com (Bosko Kante, Kahja Elliott)</author>
      <link>https://as-told-by.simplecast.com/episodes/artist-spotlight-talk-that-talkbox-as-told-by-bosko-kante-CR37usMv</link>
      <content:encoded><![CDATA[<p>The worlds of technology and music are converging now more than ever, and  for this season's Artist Spotlight episode, Kahja talks with Bosko Kante, Grammy award winning music producer and inventor of ElectroSpit, a revolutionized version of the talkbox technology made famous by musicians over the last 4 decades! </p><p>On this week's episode, Bosko talks about his serendipitous path to music production, how his background in mechanical engineering helped enable design thinking to improve existing technology, finding his way through ElectroSpit to working with music legends like Stevie Wonder and Kanye West, and partnering with other artists through Hiii Wav, an incubator program focused on artist development in the areas of business, education, and the emergence of AI in the music industry.</p><p><a href="https://www.electrospit.com/">ElectroSpit</a></p><p><a href="https://hiiiwav.org/">Hiii Wav</a></p><p>Wanna keep up in between episodes? Follow Kahja on IG at <a href="https://www.instagram.com/heykayinthebay/">@heykayinthebay</a></p><p>Episode recorded at <a href="https://www.staydiff.com/">StayDiff</a></p>
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      <description><![CDATA[<p>Cash Rules. Guap. Skrilla. Once you get it, how do you make sure it's there for you when life starts life-ing? The last 3 years have definitely taught us to expect the unexpected, and one thing unexpected times always impacts is your pockets! This week, Kahja talks with personal finance expert Qiana Davis about how our upbringing impacts our money behaviors, getting comfortable with the B word (budgeting), understanding critical financial documents to protect yourself against the what-ifs, and how responsible money management is an act of self-care.</p><p><a href="https://iamyourfinancialconnector.com/">Qiana Davis</a></p><p>Wanna keep up in between episodes? Follow Kahja on IG at <a href="https://www.instagram.com/heykayinthebay/">@heykayinthebay</a></p><p>Episode recorded at <a href="https://www.staydiff.com/">Stay Diff</a></p>
]]></description>
      <pubDate>Tue, 31 Oct 2023 11:00:00 +0000</pubDate>
      <author>heykayinthebay@gmail.com (Qiana Davis, Kahja Elliott)</author>
      <link>https://as-told-by.simplecast.com/episodes/dollar-dollar-builds-yall-as-told-by-qiana-davis-dcGpihld</link>
      <content:encoded><![CDATA[<p>Cash Rules. Guap. Skrilla. Once you get it, how do you make sure it's there for you when life starts life-ing? The last 3 years have definitely taught us to expect the unexpected, and one thing unexpected times always impacts is your pockets! This week, Kahja talks with personal finance expert Qiana Davis about how our upbringing impacts our money behaviors, getting comfortable with the B word (budgeting), understanding critical financial documents to protect yourself against the what-ifs, and how responsible money management is an act of self-care.</p><p><a href="https://iamyourfinancialconnector.com/">Qiana Davis</a></p><p>Wanna keep up in between episodes? Follow Kahja on IG at <a href="https://www.instagram.com/heykayinthebay/">@heykayinthebay</a></p><p>Episode recorded at <a href="https://www.staydiff.com/">Stay Diff</a></p>
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      <title>Lost and Found: As Told By Kendra Williams (S4/E2)</title>
      <description><![CDATA[<p>Change is inevitable, but what happens when you wake up one day to suddenly find you've lost your livelihood? This week, Kahja talks to Bay Area writer Kendra Williams about being one of thousands impacted by the layoffs that swept the tech industry this year, meeting yourself under unexpected circumstances, holding space for grief in the process of change, and the value of owning your own time and attention.</p><p><a href="https://www.kendravalerie.com/">kendravalerie.com</a></p><p><a href="https://www.blacknbrownitm.com/">blacknbrownitm.com</a></p><p>Wanna keep up in between episodes? Follow Kahja on IG at <a href="https://www.instagram.com/kahja_vs_kahja/">@kahja_vs_kahja</a> and <a href="https://www.instagram.com/heykayinthebay/">@heykayinthebay</a></p><p>Episode recorded at <a href="https://www.staydiff.com/">Stay Diff</a><br /> </p><p><br /> </p>
]]></description>
      <pubDate>Tue, 17 Oct 2023 11:00:00 +0000</pubDate>
      <author>heykayinthebay@gmail.com (kendra williams, kahja elliott)</author>
      <link>https://as-told-by.simplecast.com/episodes/lost-and-found-as-told-by-kendra-williams-8AVH4p1m</link>
      <content:encoded><![CDATA[<p>Change is inevitable, but what happens when you wake up one day to suddenly find you've lost your livelihood? This week, Kahja talks to Bay Area writer Kendra Williams about being one of thousands impacted by the layoffs that swept the tech industry this year, meeting yourself under unexpected circumstances, holding space for grief in the process of change, and the value of owning your own time and attention.</p><p><a href="https://www.kendravalerie.com/">kendravalerie.com</a></p><p><a href="https://www.blacknbrownitm.com/">blacknbrownitm.com</a></p><p>Wanna keep up in between episodes? Follow Kahja on IG at <a href="https://www.instagram.com/kahja_vs_kahja/">@kahja_vs_kahja</a> and <a href="https://www.instagram.com/heykayinthebay/">@heykayinthebay</a></p><p>Episode recorded at <a href="https://www.staydiff.com/">Stay Diff</a><br /> </p><p><br /> </p>
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      <title>Write. Eat. Repeat: As Told by Dianne de Guzman (S4/E1)</title>
      <description><![CDATA[<p>In a world of food influencers where everyone has a platform, the voice of actual food journalists reminds us there's more to the story of culinary culture than reels! </p><p>In this first episode of Season 4, Kahja is talking with Dianne de Guzman, award-winning journalist and deputy editor for Eater SF covering the restaurant, bar, and pop-up scene in the East Bay about what it's like to have the dream job of food writing, striking a balance between authenticity and grace when reporting on a dining experience, the positives and negatives of food content creation, and the contributions restaurants make toward shaping the culture of the Bay Area.</p><p>Wanna keep up with between episodes? Follow Kahja on IG at <a href="https://www.instagram.com/kahja_vs_kahja/">@kahja_vs_kahja </a>and <a href="https://www.instagram.com/heykayinthebay/">@heykayinthebay</a></p><p>Episode recorded at <a href="https://www.staydiff.com/">Stay Diff</a></p>
]]></description>
      <pubDate>Tue, 3 Oct 2023 02:00:00 +0000</pubDate>
      <author>heykayinthebay@gmail.com (Dianne de Guzman, Kahja Elliott)</author>
      <link>https://as-told-by.simplecast.com/episodes/write-eat-repeat-as-told-by-dianne-de-guzman-s4-e1-KdXyqgnS</link>
      <content:encoded><![CDATA[<p>In a world of food influencers where everyone has a platform, the voice of actual food journalists reminds us there's more to the story of culinary culture than reels! </p><p>In this first episode of Season 4, Kahja is talking with Dianne de Guzman, award-winning journalist and deputy editor for Eater SF covering the restaurant, bar, and pop-up scene in the East Bay about what it's like to have the dream job of food writing, striking a balance between authenticity and grace when reporting on a dining experience, the positives and negatives of food content creation, and the contributions restaurants make toward shaping the culture of the Bay Area.</p><p>Wanna keep up with between episodes? Follow Kahja on IG at <a href="https://www.instagram.com/kahja_vs_kahja/">@kahja_vs_kahja </a>and <a href="https://www.instagram.com/heykayinthebay/">@heykayinthebay</a></p><p>Episode recorded at <a href="https://www.staydiff.com/">Stay Diff</a></p>
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      <title>Jam Session: As Told By MarQuita of That&apos;s My Jam Company (S3/E7)</title>
      <description><![CDATA[<p>A lot can change in a year and a half, and the last time we talked to MarQuita was way back at the beginning of Season 1, right as she was about to start her full time entrepreneur journey. Since then, as the founder and owner of That's My Jam Company, MarQuita's been busy positioning her low sugar, pectin-free jams as an exciting, artisan alternative to the norm, taking you well beyond just toast and biscuits!</p><p>In this last episode of Season 3, Kahja catches up with MarQuita about life after quitting her 9-5, the myth of preparedness as a business strategy, the evolving landscape of friendships when life is changing,  why centering people's experience is key to being effective, and the pride of having a business that honors tradition.</p><p><a href="https://www.thatsmyjamcompany.com/">That's My Jam Company</a></p><p><a href="https://www.instagram.com/thatsmyjamcompany/">@thatsmyjamcompany</a></p><p>Wanna keep up with Kahja between episodes? Follow Kahja on IG at <a href="https://www.instagram.com/kahja_vs_kahja/">@kahja_vs_kahja</a></p><p>Episode recorded at <a href="https://www.staydiff.com/">Stay Diff</a></p>
]]></description>
      <pubDate>Tue, 21 Mar 2023 09:00:00 +0000</pubDate>
      <author>heykayinthebay@gmail.com (MarQuita, Kahja Elliott)</author>
      <link>https://as-told-by.simplecast.com/episodes/jam-session-as-told-by-marquita-of-thats-my-jam-company-qWxSrJmj</link>
      <content:encoded><![CDATA[<p>A lot can change in a year and a half, and the last time we talked to MarQuita was way back at the beginning of Season 1, right as she was about to start her full time entrepreneur journey. Since then, as the founder and owner of That's My Jam Company, MarQuita's been busy positioning her low sugar, pectin-free jams as an exciting, artisan alternative to the norm, taking you well beyond just toast and biscuits!</p><p>In this last episode of Season 3, Kahja catches up with MarQuita about life after quitting her 9-5, the myth of preparedness as a business strategy, the evolving landscape of friendships when life is changing,  why centering people's experience is key to being effective, and the pride of having a business that honors tradition.</p><p><a href="https://www.thatsmyjamcompany.com/">That's My Jam Company</a></p><p><a href="https://www.instagram.com/thatsmyjamcompany/">@thatsmyjamcompany</a></p><p>Wanna keep up with Kahja between episodes? Follow Kahja on IG at <a href="https://www.instagram.com/kahja_vs_kahja/">@kahja_vs_kahja</a></p><p>Episode recorded at <a href="https://www.staydiff.com/">Stay Diff</a></p>
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      <title>Food For Remembrance: As Told By Chef Geoff Davis of Burdell (S3/E6)</title>
      <description><![CDATA[<p>With Oakland’s food scene growing, it seems like there’s a new restaurant opening all the time, but not all are as anticipated as the opening of Burdell later this year! Led by Chef Geoff Davis, Burdell has been building a reputation that pays nostalgic homage to the culture of Black American food. With pop-up dinners that invite diners to linger over homey plates of food that simultaneously bear the mark of a classically-trained chef, Burdell is here to help us remember that food is more than just a meal, but a celebration of what and who has come before us.</p><p>In this episode, Kahja and Chef Geoff talk about balancing modernity with honoring food traditions, the significance of exposing children to culinary experiences early on, the importance of the Black migration and misnomers about the healthiness of soul food, and bucking trends to maintain your true identity.</p><p><a href="https://www.instagram.com/burdell_oak/">@burdell_oak</a></p><p><a href="https://www.instagram.com/geonate88/">Chef Geoff Davis</a></p><p><a href="https://blog.resy.com/2022/10/lois-the-pie-queen/">Resy contributions</a></p><p>Wanna keep up in between episodes? Follow Kahja on IG at <a href="https://www.instagram.com/kahja_vs_kahja/">@kahja_vs_kahja</a></p><p>Episode recorded at <a href="https://www.staydiff.com/">Stay Diff</a></p>
]]></description>
      <pubDate>Tue, 21 Feb 2023 10:00:00 +0000</pubDate>
      <author>heykayinthebay@gmail.com (Chef Geoff Davis, Kahja Elliott)</author>
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      <content:encoded><![CDATA[<p>With Oakland’s food scene growing, it seems like there’s a new restaurant opening all the time, but not all are as anticipated as the opening of Burdell later this year! Led by Chef Geoff Davis, Burdell has been building a reputation that pays nostalgic homage to the culture of Black American food. With pop-up dinners that invite diners to linger over homey plates of food that simultaneously bear the mark of a classically-trained chef, Burdell is here to help us remember that food is more than just a meal, but a celebration of what and who has come before us.</p><p>In this episode, Kahja and Chef Geoff talk about balancing modernity with honoring food traditions, the significance of exposing children to culinary experiences early on, the importance of the Black migration and misnomers about the healthiness of soul food, and bucking trends to maintain your true identity.</p><p><a href="https://www.instagram.com/burdell_oak/">@burdell_oak</a></p><p><a href="https://www.instagram.com/geonate88/">Chef Geoff Davis</a></p><p><a href="https://blog.resy.com/2022/10/lois-the-pie-queen/">Resy contributions</a></p><p>Wanna keep up in between episodes? Follow Kahja on IG at <a href="https://www.instagram.com/kahja_vs_kahja/">@kahja_vs_kahja</a></p><p>Episode recorded at <a href="https://www.staydiff.com/">Stay Diff</a></p>
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      <description><![CDATA[<p>We might be halfway through Black History Month, but we couldn’t let this month go by without acknowledging all of the great things happening in Oakland! As a lead up to the Black Joy Parade on February 26th, it's only right to highlight some amazing events that’ll be taking place at one of Oakland’s favorite new eateries, Town Fare Cafe, led by Executive Chef Michele McQueen!</p><p>Known and loved for both her soul food staples and twists on the classics, Chef Michele has raised the bar at Oakland Museum of California for what people can expect from a museum cafe! Building on her following from her days as owner of Gussie’s Chicken and Waffles in the Fillmore District in San Francisco, she’s created a menu of eclectic yet familiar dishes delivered in an environment casual enough for a quick lunch stop, yet sophisticated enough for Sunday brunch!</p><p>In this episode, Chef Michele talks with Kahja about what being in the hospitality industry really means, holding true to the classics while still taking creative license, leaving the door open for those coming behind you, and what it takes to be in business as a restaurateur.</p><p>And next week is an amazing opportunity to celebrate Black History Month with a 4 day celebration, Feeding The Culture, taking place at Town Fare! Events will include:</p><p>-<a href="https://www.eventbrite.com/e/seat-at-the-table-7-course-dinner-in-celebration-of-black-history-month-tickets-536189335737">Thurs, Feb 23rd: A Seat At The Table - a curated 7 course dining experience to feed your soul!</a></p><p>-<a href="https://www.eventbrite.com/e/black-history-month-celebration-shrimp-and-grits-taste-off-tickets-539972471197">Fri, Feb 24th: Shrimp & Grits Taste-off featuring 7 of Oakland’s top chefs going head-to-head!</a></p><p>-<a href="https://www.eventbrite.com/e/live-conversation-with-astor-chambers-of-culture-raises-us-tickets-540096431967">Sat, Feb 25th: Culture Raises Us - a panel discussion on being empowered stewards of culture</a></p><p>-<a href="https://www.eventbrite.com/e/feeding-the-culture-sunday-soul-jazz-brunch-tickets-543285791427">Sun, Feb 26: Sunday Soul Jazz Brunch - a soulful buffet-style brunch you can enjoy before heading to the Black Joy Parade!</a></p><p><a href="https://www.instagram.com/chefmichelemcqueen/">Chef Michele McQueen</a></p><p><a href="https://www.instagram.com/town_fare/">Town Fare</a></p><p><a href="https://www.instagram.com/oaklandmuseumca/">Oakland Museum of California</a></p><p>Wanna keep up in between episodes? Follow Kahja on IG at <a href="https://www.instagram.com/kahja_vs_kahja/">@kahja_vs_kahja</a></p><p>Episode recorded at <a href="https://www.instagram.com/stay_diff/">Stay Diff</a></p>
]]></description>
      <pubDate>Fri, 17 Feb 2023 15:56:24 +0000</pubDate>
      <author>heykayinthebay@gmail.com (Chef Michele McQueen, Kahja Elliott)</author>
      <link>https://as-told-by.simplecast.com/episodes/setting-the-table-as-told-by-chef-michele-mcqueen-s3-e5-exD7ADmE</link>
      <content:encoded><![CDATA[<p>We might be halfway through Black History Month, but we couldn’t let this month go by without acknowledging all of the great things happening in Oakland! As a lead up to the Black Joy Parade on February 26th, it's only right to highlight some amazing events that’ll be taking place at one of Oakland’s favorite new eateries, Town Fare Cafe, led by Executive Chef Michele McQueen!</p><p>Known and loved for both her soul food staples and twists on the classics, Chef Michele has raised the bar at Oakland Museum of California for what people can expect from a museum cafe! Building on her following from her days as owner of Gussie’s Chicken and Waffles in the Fillmore District in San Francisco, she’s created a menu of eclectic yet familiar dishes delivered in an environment casual enough for a quick lunch stop, yet sophisticated enough for Sunday brunch!</p><p>In this episode, Chef Michele talks with Kahja about what being in the hospitality industry really means, holding true to the classics while still taking creative license, leaving the door open for those coming behind you, and what it takes to be in business as a restaurateur.</p><p>And next week is an amazing opportunity to celebrate Black History Month with a 4 day celebration, Feeding The Culture, taking place at Town Fare! Events will include:</p><p>-<a href="https://www.eventbrite.com/e/seat-at-the-table-7-course-dinner-in-celebration-of-black-history-month-tickets-536189335737">Thurs, Feb 23rd: A Seat At The Table - a curated 7 course dining experience to feed your soul!</a></p><p>-<a href="https://www.eventbrite.com/e/black-history-month-celebration-shrimp-and-grits-taste-off-tickets-539972471197">Fri, Feb 24th: Shrimp & Grits Taste-off featuring 7 of Oakland’s top chefs going head-to-head!</a></p><p>-<a href="https://www.eventbrite.com/e/live-conversation-with-astor-chambers-of-culture-raises-us-tickets-540096431967">Sat, Feb 25th: Culture Raises Us - a panel discussion on being empowered stewards of culture</a></p><p>-<a href="https://www.eventbrite.com/e/feeding-the-culture-sunday-soul-jazz-brunch-tickets-543285791427">Sun, Feb 26: Sunday Soul Jazz Brunch - a soulful buffet-style brunch you can enjoy before heading to the Black Joy Parade!</a></p><p><a href="https://www.instagram.com/chefmichelemcqueen/">Chef Michele McQueen</a></p><p><a href="https://www.instagram.com/town_fare/">Town Fare</a></p><p><a href="https://www.instagram.com/oaklandmuseumca/">Oakland Museum of California</a></p><p>Wanna keep up in between episodes? Follow Kahja on IG at <a href="https://www.instagram.com/kahja_vs_kahja/">@kahja_vs_kahja</a></p><p>Episode recorded at <a href="https://www.instagram.com/stay_diff/">Stay Diff</a></p>
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      <title>Artist Spotlight: Ever So Lauren: As Told By SoLauren Adams (S3/E4)</title>
      <description><![CDATA[<p>In a world that rewards keeping it moving and pushing forward, SoLauren is providing the soundtrack to remembering. And as the landscape of music began to change in the early 2000s, Lauren Adams got busy honing her craft as a singer/songwriter/keyboardist, bringing together her musical upbringing and love for the culture. As a solo artist, she's been featured on projects that are bringing new light to Bay Area hip-hop culture, and as a member of the group Sol Development, SoLauren has not only been part of creating music with soulful, spiritual roots, but was also part of the Emmy-award winning short film Dear Beloved, a music and storytelling collaboration with BE-IMAGINATIVE, centering the stories of mothers impacted by gun violence. </p><p>On this episode, SoLauren talks with Kahja about paying dues and putting in the work in her early days as a musician, serendipitous meetings that turned into lifelong family, moving beyond herself in order to show up in service through her gift, and stepping into who she's always wanted to be.</p><p><a href="https://solauren.bandcamp.com/">SoLauren</a></p><p><a href="https://soldevelopment.bandcamp.com/">Sol Development</a></p><p><a href="https://www.instagram.com/solaurenadams/">@solauren</a></p><p><a href="https://www.youtube.com/watch?v=li4mBTOht6A">Dear Beloved</a></p><p><a href="https://be-imaginative.org/">BE-IMAGINATIVE</a></p><p><a href="https://ca.pbslearningmedia.org/resource/when-the-waters-deep-video/kqed-arts/">When The Waters Get Deep Documentary</a></p><p>Wanna keep up in between episodes? Follow Kahja on IG at <a href="https://www.instagram.com/kahja_vs_kahja/">@kahja_vs_kahja</a></p><p>Episode recorded at <a href="https://www.staydiff.com/">Stay Diff</a></p>
]]></description>
      <pubDate>Tue, 7 Feb 2023 08:00:00 +0000</pubDate>
      <author>heykayinthebay@gmail.com (SoLauren, Lauren Adams, Kahja Elliott)</author>
      <link>https://as-told-by.simplecast.com/episodes/artist-spotlight-ever-so-lauren-as-told-by-solauren-s3-e4-cZkt0Cpd</link>
      <content:encoded><![CDATA[<p>In a world that rewards keeping it moving and pushing forward, SoLauren is providing the soundtrack to remembering. And as the landscape of music began to change in the early 2000s, Lauren Adams got busy honing her craft as a singer/songwriter/keyboardist, bringing together her musical upbringing and love for the culture. As a solo artist, she's been featured on projects that are bringing new light to Bay Area hip-hop culture, and as a member of the group Sol Development, SoLauren has not only been part of creating music with soulful, spiritual roots, but was also part of the Emmy-award winning short film Dear Beloved, a music and storytelling collaboration with BE-IMAGINATIVE, centering the stories of mothers impacted by gun violence. </p><p>On this episode, SoLauren talks with Kahja about paying dues and putting in the work in her early days as a musician, serendipitous meetings that turned into lifelong family, moving beyond herself in order to show up in service through her gift, and stepping into who she's always wanted to be.</p><p><a href="https://solauren.bandcamp.com/">SoLauren</a></p><p><a href="https://soldevelopment.bandcamp.com/">Sol Development</a></p><p><a href="https://www.instagram.com/solaurenadams/">@solauren</a></p><p><a href="https://www.youtube.com/watch?v=li4mBTOht6A">Dear Beloved</a></p><p><a href="https://be-imaginative.org/">BE-IMAGINATIVE</a></p><p><a href="https://ca.pbslearningmedia.org/resource/when-the-waters-deep-video/kqed-arts/">When The Waters Get Deep Documentary</a></p><p>Wanna keep up in between episodes? Follow Kahja on IG at <a href="https://www.instagram.com/kahja_vs_kahja/">@kahja_vs_kahja</a></p><p>Episode recorded at <a href="https://www.staydiff.com/">Stay Diff</a></p>
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      <title>Rize and Shine: As Told By Azikiwee Anderson of Rize Up Bakery (S3/E3)</title>
      <description><![CDATA[<p>The pandemic gave life to so many brilliant businesses, and Rize Up Bakery definitely seized the moment! With the entire Bay Area sheltered in place, owner and founder Azikiwee Anderson got busy turning a passion project into one of the most recognizable new businesses in San Francisco, cranking out inventive and creatively flavored loaves of sourdough bread!</p><p>In this week's episode Azikiwee reflects on humble beginnings, centering representation in areas where it's rarely seen, and what it takes to scale a  business at the speed of sound!</p><p><a href="https://rizeupsourdough.com/">Rize Up Bakery</a></p><p><a href="https://www.instagram.com/rizeupbakery/">@rizeupbakery</a></p><p><a href="https://thesmbx.com/app/auction/Rize-Up-Bakery?utm_source=RZUP&utm_medium=referral&utm_campaign=IssuerMktg">Interested in investing opportunities with Rize Up Bakery?</a></p><p>Wanna keep up in between episodes? Follow Kahja on IG at <a href="https://www.instagram.com/kahja_vs_kahja/">@kahja_vs_kahja</a></p><p>Episode recorded at <a href="https://www.instagram.com/stay_diff/">Stay Diff</a></p>
]]></description>
      <pubDate>Tue, 24 Jan 2023 10:00:00 +0000</pubDate>
      <author>heykayinthebay@gmail.com (Azikiwee Anderson, Kahja Elliott)</author>
      <link>https://as-told-by.simplecast.com/episodes/rize-and-shine-as-told-by-azikiwee-anderson-of-rize-up-bakery-s3-e3-PpnU9W87</link>
      <content:encoded><![CDATA[<p>The pandemic gave life to so many brilliant businesses, and Rize Up Bakery definitely seized the moment! With the entire Bay Area sheltered in place, owner and founder Azikiwee Anderson got busy turning a passion project into one of the most recognizable new businesses in San Francisco, cranking out inventive and creatively flavored loaves of sourdough bread!</p><p>In this week's episode Azikiwee reflects on humble beginnings, centering representation in areas where it's rarely seen, and what it takes to scale a  business at the speed of sound!</p><p><a href="https://rizeupsourdough.com/">Rize Up Bakery</a></p><p><a href="https://www.instagram.com/rizeupbakery/">@rizeupbakery</a></p><p><a href="https://thesmbx.com/app/auction/Rize-Up-Bakery?utm_source=RZUP&utm_medium=referral&utm_campaign=IssuerMktg">Interested in investing opportunities with Rize Up Bakery?</a></p><p>Wanna keep up in between episodes? Follow Kahja on IG at <a href="https://www.instagram.com/kahja_vs_kahja/">@kahja_vs_kahja</a></p><p>Episode recorded at <a href="https://www.instagram.com/stay_diff/">Stay Diff</a></p>
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      <title>A Ray of HOPE: As Told By Court Smith and Nana Kofi Nti (S3/E2)</title>
      <description><![CDATA[<p>It’s not easy to be a paper chaser, to have your block on fire, or to make something out of nothing, but Court Smith of Courtsmith and Nana Kofi Nti of 510Media both have done exactly that! </p><p>Harnessing the energy of growing up in the evolving landscape of hood culture in Oakland, they each followed their passions and turned lemons into the quintessential lemonade stand, not only operating successful businesses that employ other Black creators across a variety of disciplines, but as leaders of <a href="https://www.instagram.com/510mediahopefoundation/">HOPE Academy</a>, a behavioral science-based course for emerging entrepreneurs.</p><p>Leading up to the start of a new session of HOPE, Kahja chats with Court and Nana about humble beginnings, the weight of public success and failure, the unique challenges facing Black entrepreneurs, and why true success in business is a group effort.</p><p><a href="https://www.510mediafoundation.org/hopeacademy">Sign up for this year's session of Hope Academy starting January 18th!</a></p><p><a href="https://www.courtsmith.com/">CourtSmith</a></p><p><a href="https://www.510.media/">510Media</a></p><p>Wanna keep up in between episodes? Follow Kahja on IG at <a href="https://www.instagram.com/kahja_vs_kahja/">@kahja_vs_kahja</a></p><p>Episode recorded at <a href="https://www.instagram.com/stay_diff/">StayDiff</a></p>
]]></description>
      <pubDate>Tue, 10 Jan 2023 12:00:00 +0000</pubDate>
      <author>heykayinthebay@gmail.com (Court Smith, Courtney Smith, Nana Kofi Nti, Kahja Elliott)</author>
      <link>https://as-told-by.simplecast.com/episodes/hope-springs-eternal-as-told-by-court-smith-and-nana-kofi-nti-s3-e2-l_gmhT6N</link>
      <content:encoded><![CDATA[<p>It’s not easy to be a paper chaser, to have your block on fire, or to make something out of nothing, but Court Smith of Courtsmith and Nana Kofi Nti of 510Media both have done exactly that! </p><p>Harnessing the energy of growing up in the evolving landscape of hood culture in Oakland, they each followed their passions and turned lemons into the quintessential lemonade stand, not only operating successful businesses that employ other Black creators across a variety of disciplines, but as leaders of <a href="https://www.instagram.com/510mediahopefoundation/">HOPE Academy</a>, a behavioral science-based course for emerging entrepreneurs.</p><p>Leading up to the start of a new session of HOPE, Kahja chats with Court and Nana about humble beginnings, the weight of public success and failure, the unique challenges facing Black entrepreneurs, and why true success in business is a group effort.</p><p><a href="https://www.510mediafoundation.org/hopeacademy">Sign up for this year's session of Hope Academy starting January 18th!</a></p><p><a href="https://www.courtsmith.com/">CourtSmith</a></p><p><a href="https://www.510.media/">510Media</a></p><p>Wanna keep up in between episodes? Follow Kahja on IG at <a href="https://www.instagram.com/kahja_vs_kahja/">@kahja_vs_kahja</a></p><p>Episode recorded at <a href="https://www.instagram.com/stay_diff/">StayDiff</a></p>
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      <description><![CDATA[<p>Journalism connects people to the experiences of others, but in the landscape of social media and citizen reporting, the actual business of storytelling is a job for those who truly love the art! </p><p>In this first episode of Season 3, Kahja talks to Niema Jordan and Brandy Collins about ethics in media, the responsibility of having a platform, centering human stories, and making space for success in your hometown.</p><p><a href="http://www.niemajordan.com/">Niema Jordan</a></p><p><a href="https://www.instagram.com/niemajordan/">@niemajordan</a></p><p><a href="https://www.tedxberkeley.org/speakers">Come hear Niema as a speaker at TedX Berkeley 2023!</a></p><p><a href="https://www.paramountplus.com/movies/video/giHxmLsfn7R3ygJ4RUrwOu4wreWiLJgg/">Bree Wayy</a></p><p> </p><p><a href="https://oaklandvoices.us/author/brandy-collins/">Brandy Collins</a></p><p><a href="https://www.instagram.com/story_soul_collecter/">@story_soul_collector</a></p><p> </p><p>Wanna keep up in between episodes? Follow Kahja on IG at <a href="https://www.instagram.com/kahja_vs_kahja/">@kahja_vs_kahja</a></p><p>Episode recorded at <a href="https://www.staydiff.com/">StayDiff</a></p>
]]></description>
      <pubDate>Mon, 26 Dec 2022 01:50:00 +0000</pubDate>
      <author>heykayinthebay@gmail.com (Brandy Collins, Niema Jordan, Kahja Elliott)</author>
      <link>https://as-told-by.simplecast.com/episodes/queen-pens-as-told-by-niema-jordan-and-brandy-collins-s3-e1-ljOA1KGF</link>
      <content:encoded><![CDATA[<p>Journalism connects people to the experiences of others, but in the landscape of social media and citizen reporting, the actual business of storytelling is a job for those who truly love the art! </p><p>In this first episode of Season 3, Kahja talks to Niema Jordan and Brandy Collins about ethics in media, the responsibility of having a platform, centering human stories, and making space for success in your hometown.</p><p><a href="http://www.niemajordan.com/">Niema Jordan</a></p><p><a href="https://www.instagram.com/niemajordan/">@niemajordan</a></p><p><a href="https://www.tedxberkeley.org/speakers">Come hear Niema as a speaker at TedX Berkeley 2023!</a></p><p><a href="https://www.paramountplus.com/movies/video/giHxmLsfn7R3ygJ4RUrwOu4wreWiLJgg/">Bree Wayy</a></p><p> </p><p><a href="https://oaklandvoices.us/author/brandy-collins/">Brandy Collins</a></p><p><a href="https://www.instagram.com/story_soul_collecter/">@story_soul_collector</a></p><p> </p><p>Wanna keep up in between episodes? Follow Kahja on IG at <a href="https://www.instagram.com/kahja_vs_kahja/">@kahja_vs_kahja</a></p><p>Episode recorded at <a href="https://www.staydiff.com/">StayDiff</a></p>
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      <description><![CDATA[<p>Forever, forever-ever, forever-ever??? In this last episode of Season 2, Kahja talks with Bay Area musicians Kate Lamont and Rian Robinson about their individual experiences being married and divorced, how they've each grown in the aftermath, and their current perspectives on what it takes to have a shot at lasting love.</p><p><a href="https://www.instagram.com/katelamontsings/">@katelamontsings</a></p><p><a href="https://www.instagram.com/rianjrobinson/">@rianjrobinson</a></p><p>Wanna keep up in between episodes?? Follow Kahja on IG at <a href="https://www.instagram.com/kahja_vs_kahja/">@kahja_vs_kahja</a></p>
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      <pubDate>Tue, 6 Sep 2022 09:00:00 +0000</pubDate>
      <author>heykayinthebay@gmail.com (Rian Robinson, Kate Lamont, Kahja Elliott)</author>
      <link>https://as-told-by.simplecast.com/episodes/when-forever-aint-forever-as-told-by-kate-lamont-and-rian-robinson-tf3oi50W</link>
      <content:encoded><![CDATA[<p>Forever, forever-ever, forever-ever??? In this last episode of Season 2, Kahja talks with Bay Area musicians Kate Lamont and Rian Robinson about their individual experiences being married and divorced, how they've each grown in the aftermath, and their current perspectives on what it takes to have a shot at lasting love.</p><p><a href="https://www.instagram.com/katelamontsings/">@katelamontsings</a></p><p><a href="https://www.instagram.com/rianjrobinson/">@rianjrobinson</a></p><p>Wanna keep up in between episodes?? Follow Kahja on IG at <a href="https://www.instagram.com/kahja_vs_kahja/">@kahja_vs_kahja</a></p>
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      <itunes:title>When Forever Ain&apos;t Forever: As Told By Kate Lamont and Rian Robinson (S2/E7)</itunes:title>
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      <title>Some Of This/Some Of That: As Told By Kahja Elliott and Anthony Petty (S2/E6)</title>
      <description><![CDATA[<p>Life is life-ing this week, so we called in a friend to chop it up with! This week, Kahja chats with Season 1 listener fave Anthony Petty of The CSC Gym about a mixed bag of topics, including cancel culture, stress management, and adjusting to the temporary loss of an empty nester lifestyle!</p><p><a href="https://www.instagram.com/thecscgym/" target="_blank">@thecscgym</a><br /><br />Wanna catch up on episodes?? Follow Kahja on IG at <a href="https://www.instagram.com/kahja_vs_kahja/" target="_blank">@kahja_vs_kahja</a></p>
]]></description>
      <pubDate>Tue, 23 Aug 2022 09:00:00 +0000</pubDate>
      <author>heykayinthebay@gmail.com (kahja elliott, anthony petty)</author>
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      <content:encoded><![CDATA[<p>Life is life-ing this week, so we called in a friend to chop it up with! This week, Kahja chats with Season 1 listener fave Anthony Petty of The CSC Gym about a mixed bag of topics, including cancel culture, stress management, and adjusting to the temporary loss of an empty nester lifestyle!</p><p><a href="https://www.instagram.com/thecscgym/" target="_blank">@thecscgym</a><br /><br />Wanna catch up on episodes?? Follow Kahja on IG at <a href="https://www.instagram.com/kahja_vs_kahja/" target="_blank">@kahja_vs_kahja</a></p>
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      <itunes:title>Some Of This/Some Of That: As Told By Kahja Elliott and Anthony Petty (S2/E6)</itunes:title>
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      <title>Artist Spotlight: Mani Over Everything: As Told By Mani Draper (S2/E5)</title>
      <description><![CDATA[<p>From his work as a solo artist to his collaborative contributions as a member of Grand Nationxl, Mani Draper is redefining what it means to be a modern day rapper, one album at a time. This week, he takes a break from engineering the recording of The As Told By Podcast to sit in the interviewee's seat, and shares his upbringing in the hip-hop and R&B culture of the 90s, the bright side of cultural displacement, the responsibility of having love in his life, and the road to becoming one of the Bay Area's most loved and respected artists/producers.</p><p><a href="https://www.instagram.com/manidraper/">@manidraper</a></p><p><a href="https://www.instagram.com/grandnationxl/">@grandnationxl</a></p><p>Wanna keep up in between episodes? Follow Kahja on IG at <a href="https://www.instagram.com/kahja_vs_kahja/">@kahja_vs_kahja</a></p>
]]></description>
      <pubDate>Tue, 9 Aug 2022 09:00:00 +0000</pubDate>
      <author>heykayinthebay@gmail.com (Mani Draper, Kahja Elliott)</author>
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      <content:encoded><![CDATA[<p>From his work as a solo artist to his collaborative contributions as a member of Grand Nationxl, Mani Draper is redefining what it means to be a modern day rapper, one album at a time. This week, he takes a break from engineering the recording of The As Told By Podcast to sit in the interviewee's seat, and shares his upbringing in the hip-hop and R&B culture of the 90s, the bright side of cultural displacement, the responsibility of having love in his life, and the road to becoming one of the Bay Area's most loved and respected artists/producers.</p><p><a href="https://www.instagram.com/manidraper/">@manidraper</a></p><p><a href="https://www.instagram.com/grandnationxl/">@grandnationxl</a></p><p>Wanna keep up in between episodes? Follow Kahja on IG at <a href="https://www.instagram.com/kahja_vs_kahja/">@kahja_vs_kahja</a></p>
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      <description><![CDATA[<p>Starting a business and immigrating to a new country is no easy feat, but in just over 5 years, Lilian Duran has managed to do both! As the founder of one of the Bay Area's newest pop-ups, Clandestina Cocina, Lilian's Cuban heritage is on full display through her menu of traditional dishes, and in this week's episode, we talk about the experience of immigrating in the current societal landscape, and the process of turning a creative passion into an entrepreneurial path!</p><p><a href="https://www.instagram.com/clandestinacocinaberkeley/">@clandestinacocinaberkeley</a></p><p>Wanna keep up in between episodes? Follow Kahja on IG at <a href="https://www.instagram.com/kahja_vs_kahja/">@kahja_vs_kahja</a></p>
]]></description>
      <pubDate>Tue, 26 Jul 2022 09:00:00 +0000</pubDate>
      <author>heykayinthebay@gmail.com (Lilian Duran, Kahja Elliott)</author>
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      <content:encoded><![CDATA[<p>Starting a business and immigrating to a new country is no easy feat, but in just over 5 years, Lilian Duran has managed to do both! As the founder of one of the Bay Area's newest pop-ups, Clandestina Cocina, Lilian's Cuban heritage is on full display through her menu of traditional dishes, and in this week's episode, we talk about the experience of immigrating in the current societal landscape, and the process of turning a creative passion into an entrepreneurial path!</p><p><a href="https://www.instagram.com/clandestinacocinaberkeley/">@clandestinacocinaberkeley</a></p><p>Wanna keep up in between episodes? Follow Kahja on IG at <a href="https://www.instagram.com/kahja_vs_kahja/">@kahja_vs_kahja</a></p>
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      <description><![CDATA[<p>A good bowl of gumbo is a mix of various things that come together to make something great, and in keeping with that theme, this week, Mr. Gumbo his self reflects on his culinary origins, navigating the grind of a rapidly growing business, bringing back a sense of community around Sunday dinner, and giving his self permission to enjoy the accolades of having one of the newest and most exciting pop-up in the Bay!</p><p><a href="https://www.gumbosocial.com/">Gumbo Social</a></p><p><a href="https://www.instagram.com/gumbosocial/">@gumbosocial</a></p><p>Wanna keep up in between episodes? Follow Kahja on IG at <a href="https://www.instagram.com/kahja_vs_kahja/">@kahja_vs_kahja</a></p><p> </p>
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      <pubDate>Tue, 12 Jul 2022 14:11:00 +0000</pubDate>
      <author>heykayinthebay@gmail.com (Dontaye Ball, Kahja Elliott)</author>
      <link>https://as-told-by.simplecast.com/episodes/gumbo-grandiosity-as-told-by-dontaye-ball-of-gumbo-social-DttiQrsZ</link>
      <content:encoded><![CDATA[<p>A good bowl of gumbo is a mix of various things that come together to make something great, and in keeping with that theme, this week, Mr. Gumbo his self reflects on his culinary origins, navigating the grind of a rapidly growing business, bringing back a sense of community around Sunday dinner, and giving his self permission to enjoy the accolades of having one of the newest and most exciting pop-up in the Bay!</p><p><a href="https://www.gumbosocial.com/">Gumbo Social</a></p><p><a href="https://www.instagram.com/gumbosocial/">@gumbosocial</a></p><p>Wanna keep up in between episodes? Follow Kahja on IG at <a href="https://www.instagram.com/kahja_vs_kahja/">@kahja_vs_kahja</a></p><p> </p>
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      <description><![CDATA[<p>It's been said that no one has it all, but Iguehi James is closer than most to doing exactly that! As the designer and creative force behind Love Iguehi, an African-inspired clothing brand, her mission is for people to look and feel good, and it's a mission that's well under way!</p><p>Iguehi's deeply-rooted connection to her heritage is the hallmark of her collections, and in this episode, she reflects on growing up in West Oakland before the cultural aspects of being Nigerian were the norm, going from a novice to a full-time designer, and balancing family with the demands of a growing business. And how to look good while doing it!</p><p><a href="https://loveiguehi.com/">Love Iguehi</a></p><p><a href="https://www.instagram.com/loveiguehi/">@loveiguehi</a></p><p>Wanna keep up in between episodes? Follow Kahja on IG at <a href="https://www.instagram.com/kahja_vs_kahja/">@kahja_vs_kahja</a></p><p>Cover art graphic by <a href="https://www.instagram.com/symonejo/">@symonejo</a></p>
]]></description>
      <pubDate>Tue, 28 Jun 2022 09:00:00 +0000</pubDate>
      <author>heykayinthebay@gmail.com (Kahja Elliott, Iguehi James, Love Iguehi)</author>
      <link>https://as-told-by.simplecast.com/episodes/all-dressed-up-in-love-as-told-by-iguehi-james-t8y9U36W</link>
      <content:encoded><![CDATA[<p>It's been said that no one has it all, but Iguehi James is closer than most to doing exactly that! As the designer and creative force behind Love Iguehi, an African-inspired clothing brand, her mission is for people to look and feel good, and it's a mission that's well under way!</p><p>Iguehi's deeply-rooted connection to her heritage is the hallmark of her collections, and in this episode, she reflects on growing up in West Oakland before the cultural aspects of being Nigerian were the norm, going from a novice to a full-time designer, and balancing family with the demands of a growing business. And how to look good while doing it!</p><p><a href="https://loveiguehi.com/">Love Iguehi</a></p><p><a href="https://www.instagram.com/loveiguehi/">@loveiguehi</a></p><p>Wanna keep up in between episodes? Follow Kahja on IG at <a href="https://www.instagram.com/kahja_vs_kahja/">@kahja_vs_kahja</a></p><p>Cover art graphic by <a href="https://www.instagram.com/symonejo/">@symonejo</a></p>
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      <description><![CDATA[<p>Summer is practically here and so is the desire for a "summer body," but what does that mean?? Is health and fitness just a physical thing, or is your mind running the show? Free your mind and the rest will follow?? We're about to find out!<br /><br />I'm kicking off this first episode of Season 2 with fitness and mindset mentor Cassandra Delynn, founder of Ori-Ara, a customized mentorship community dedicated to connecting women back to the source of their strength: the body-soul connection. Cassandra's journey as a bodybuilder, trainer, yoga master, and mentor made her a perfect pick to talk to about why overall wellness is an inside job!</p><p><a href="https://www.instagram.com/cassandradelynn_naturalfitmom/">Cassandra Delynn</a></p><p><a href="https://www.instagram.com/ori__ara/">Ori Ara</a></p><p>Wanna keep up in between episodes? Follow Kahja on IG at <a href="https://www.instagram.com/kahja_vs_kahja/">@kahja_vs_kahja</a></p><p>Cover art graphic by <a href="https://www.instagram.com/symonejo/">@symonejo</a><br /><br /> </p>
]]></description>
      <pubDate>Tue, 14 Jun 2022 09:00:00 +0000</pubDate>
      <author>heykayinthebay@gmail.com (Cassandra Delynn, Kahja Elliott, ori-ara)</author>
      <link>https://as-told-by.simplecast.com/episodes/mind-your-body-as-told-by-cassandra-delynn-ckn0_V_M</link>
      <content:encoded><![CDATA[<p>Summer is practically here and so is the desire for a "summer body," but what does that mean?? Is health and fitness just a physical thing, or is your mind running the show? Free your mind and the rest will follow?? We're about to find out!<br /><br />I'm kicking off this first episode of Season 2 with fitness and mindset mentor Cassandra Delynn, founder of Ori-Ara, a customized mentorship community dedicated to connecting women back to the source of their strength: the body-soul connection. Cassandra's journey as a bodybuilder, trainer, yoga master, and mentor made her a perfect pick to talk to about why overall wellness is an inside job!</p><p><a href="https://www.instagram.com/cassandradelynn_naturalfitmom/">Cassandra Delynn</a></p><p><a href="https://www.instagram.com/ori__ara/">Ori Ara</a></p><p>Wanna keep up in between episodes? Follow Kahja on IG at <a href="https://www.instagram.com/kahja_vs_kahja/">@kahja_vs_kahja</a></p><p>Cover art graphic by <a href="https://www.instagram.com/symonejo/">@symonejo</a><br /><br /> </p>
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      <itunes:title>Mind Your Body: As Told By Cassandra Delynn (S2/E1)</itunes:title>
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      <title>Who Is This Chick Anyway??: As Told By Kahja Elliott (S1/E6)</title>
      <description><![CDATA[<p>It's the end of Season 1, and since Kahja's been asking questions of everyone else, she decided to switch places and be the interviewee this time! And to help, she's joined by Kendra Williams, Founder of Black & Brown in the Middle, a media production company centering the stories of everyday Black, Brown, and Indiginous people at a Hollywood level. In this 6th episode, Kendra explores Kahja's origin story of how she ended up in the Bay, life as a recent empty nester, the pluses and minuses of working in big tech, her experiences dating in Oakland, and reflections on the real value of front-facing creative endeavors.</p><p><a href="https://www.instagram.com/blacknbrownitm/">@blacknbrownitm</a></p><p><a href="https://vimeo.com/684355879">BBITM Episode 1: Kendra "Token" Williams</a></p><p><a href="https://ifundwomen.com/projects/black-brown-middle-season-1">B&BITM x IFundWomen Crowdfunding Campaign</a></p><p>Be sure to subscribe, and look out for new episodes when Season 2 premieres this summer!</p><p>Wanna keep up in between episodes? Follow Kahja on IG at:</p><p><a href="https://www.instagram.com/kahja_vs_kahja/">@kahja_vs_kahja</a></p><p><a href="https://www.instagram.com/kay_in_the_bay_/">@kay_in_the_bay_</a></p><p>Cover art graphic by<a href="https://www.instagram.com/symonejo/"> @symonejo</a></p>
]]></description>
      <pubDate>Tue, 22 Mar 2022 07:00:00 +0000</pubDate>
      <author>heykayinthebay@gmail.com (Kahja Elliott, Kendra Williams)</author>
      <link>https://as-told-by.simplecast.com/episodes/who-is-this-chick-anyway-as-told-by-kahja-elliott-LSqWHqjU</link>
      <content:encoded><![CDATA[<p>It's the end of Season 1, and since Kahja's been asking questions of everyone else, she decided to switch places and be the interviewee this time! And to help, she's joined by Kendra Williams, Founder of Black & Brown in the Middle, a media production company centering the stories of everyday Black, Brown, and Indiginous people at a Hollywood level. In this 6th episode, Kendra explores Kahja's origin story of how she ended up in the Bay, life as a recent empty nester, the pluses and minuses of working in big tech, her experiences dating in Oakland, and reflections on the real value of front-facing creative endeavors.</p><p><a href="https://www.instagram.com/blacknbrownitm/">@blacknbrownitm</a></p><p><a href="https://vimeo.com/684355879">BBITM Episode 1: Kendra "Token" Williams</a></p><p><a href="https://ifundwomen.com/projects/black-brown-middle-season-1">B&BITM x IFundWomen Crowdfunding Campaign</a></p><p>Be sure to subscribe, and look out for new episodes when Season 2 premieres this summer!</p><p>Wanna keep up in between episodes? Follow Kahja on IG at:</p><p><a href="https://www.instagram.com/kahja_vs_kahja/">@kahja_vs_kahja</a></p><p><a href="https://www.instagram.com/kay_in_the_bay_/">@kay_in_the_bay_</a></p><p>Cover art graphic by<a href="https://www.instagram.com/symonejo/"> @symonejo</a></p>
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      <title>The Art of Comfort: As Told By Sadé Stamps and Christian Washington of The Comfort Collective (S1/E5)</title>
      <description><![CDATA[<p>Pop-up food experiences have become a successful business model as an outcome of the pandemic, and the food scene in the Bay is no exception. In this episode, Kahja talks with Christian Washington and Sade Stamps, the creative minds behind The Comfort Collective, one of Oakland’s most exciting dining pop-ups! It may be March, but we're still celebrating Black History month over here, and with their rich culinary and beverage backgrounds and their love and intentionality for the culture of Blackness and Queerness, they’re poised to create an experience of food and community that truly encompasses their motto, “Eat.Drink.Comfort.”!</p><p><a href="https://www.instagram.com/eat.drink.comfort/">@eat.drink.comfort</a></p><p><a href="https://www.eatdrinkcomfort.com/">eatdrinkcomfort.com</a></p><p>Be sure to subscribe, and look out for new episodes every other Tuesday!</p><p>Wanna keep up in  between episodes? Follow Kahja on IG at:</p><p><a href="https://www.instagram.com/kahja_vs_kahja/">@kahja_vs_kahja</a></p><p><a href="https://www.instagram.com/kay_in_the_bay_/">@kay_in_the_bay_</a></p><p>Cover art by <a href="https://www.instagram.com/symonejo/">@symonejo</a></p>
]]></description>
      <pubDate>Tue, 8 Mar 2022 08:00:00 +0000</pubDate>
      <author>heykayinthebay@gmail.com (Kahja Elliott, Christian Washington, Sadé Stamps, The Comfort Collective, Eat Drink Comfort)</author>
      <link>https://as-told-by.simplecast.com/episodes/the-art-of-comfort-as-told-by-sade-stamps-and-christian-washington-of-the-comfort-collective-lfSk4h5k</link>
      <content:encoded><![CDATA[<p>Pop-up food experiences have become a successful business model as an outcome of the pandemic, and the food scene in the Bay is no exception. In this episode, Kahja talks with Christian Washington and Sade Stamps, the creative minds behind The Comfort Collective, one of Oakland’s most exciting dining pop-ups! It may be March, but we're still celebrating Black History month over here, and with their rich culinary and beverage backgrounds and their love and intentionality for the culture of Blackness and Queerness, they’re poised to create an experience of food and community that truly encompasses their motto, “Eat.Drink.Comfort.”!</p><p><a href="https://www.instagram.com/eat.drink.comfort/">@eat.drink.comfort</a></p><p><a href="https://www.eatdrinkcomfort.com/">eatdrinkcomfort.com</a></p><p>Be sure to subscribe, and look out for new episodes every other Tuesday!</p><p>Wanna keep up in  between episodes? Follow Kahja on IG at:</p><p><a href="https://www.instagram.com/kahja_vs_kahja/">@kahja_vs_kahja</a></p><p><a href="https://www.instagram.com/kay_in_the_bay_/">@kay_in_the_bay_</a></p><p>Cover art by <a href="https://www.instagram.com/symonejo/">@symonejo</a></p>
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      <itunes:title>The Art of Comfort: As Told By Sadé Stamps and Christian Washington of The Comfort Collective (S1/E5)</itunes:title>
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      <title>Artist Spotlight: The People’s Champ: As Told By Champ Green (S1/E4)</title>
      <description><![CDATA[<p>In this first Artist Spotlight episode, Kahja talks to Bay Area musician Champ Green about his musical roots, his love of family and community, parity for plus-sized female rappers, and more!</p><p>From his solo projects to his contributions as a part of Grand Nationxl, Champ's focus on manifesting positivity in spite of, and the flair for wordplay showcased throughout his body of work has made him one of Oakland’s favorite artists in the re-emergence of the Bay Area hip-hop scene!</p><p><a href="https://www.instagram.com/champgreen/">@champgreen</a></p><p><a href="https://www.instagram.com/grandnationxl/">@grandnationxl</a></p><p>Be sure to subscribe, and look out for a new episode every other Tuesday!</p><p>Wanna keep up in between episodes? Follow Kahja on IG at:</p><p><a href="https://www.instagram.com/kahja_vs_kahja/">@kahja_vs_kahja</a></p><p><a href="https://www.instagram.com/kay_in_the_bay_/">@kay_in_the_bay_</a></p><p>Cover art graphic by <a href="https://www.instagram.com/symonejo/">@symonejo</a></p>
]]></description>
      <pubDate>Tue, 22 Feb 2022 08:00:00 +0000</pubDate>
      <author>heykayinthebay@gmail.com (Champ Green, Kahja Elliott)</author>
      <link>https://as-told-by.simplecast.com/episodes/artist-spotlight-the-peoples-champ-as-told-by-champ-green-iBzYXZCK</link>
      <content:encoded><![CDATA[<p>In this first Artist Spotlight episode, Kahja talks to Bay Area musician Champ Green about his musical roots, his love of family and community, parity for plus-sized female rappers, and more!</p><p>From his solo projects to his contributions as a part of Grand Nationxl, Champ's focus on manifesting positivity in spite of, and the flair for wordplay showcased throughout his body of work has made him one of Oakland’s favorite artists in the re-emergence of the Bay Area hip-hop scene!</p><p><a href="https://www.instagram.com/champgreen/">@champgreen</a></p><p><a href="https://www.instagram.com/grandnationxl/">@grandnationxl</a></p><p>Be sure to subscribe, and look out for a new episode every other Tuesday!</p><p>Wanna keep up in between episodes? Follow Kahja on IG at:</p><p><a href="https://www.instagram.com/kahja_vs_kahja/">@kahja_vs_kahja</a></p><p><a href="https://www.instagram.com/kay_in_the_bay_/">@kay_in_the_bay_</a></p><p>Cover art graphic by <a href="https://www.instagram.com/symonejo/">@symonejo</a></p>
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      <itunes:title>Artist Spotlight: The People’s Champ: As Told By Champ Green (S1/E4)</itunes:title>
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      <title>Old Oakland vs. New Oakland: As Told By Charlese Banks and Rod Campbell (S1/E3)</title>
      <description><![CDATA[<p>Oakland is full of transplants, and this week, as Kahja approaches 8 years as a Bay Area resident, she talks to Charlese Banks of The Town Experience and Rod Campbell of Dope Only Marketing about their observations and perspectives on the changing landscape of Oakland's culture over the last two decades.</p><p><a href="https://www.instagram.com/thetownexperience/">@thetownexperience</a></p><p><a href="https://www.instagram.com/sociallyflyy_/">@sociallyflyy_</a></p><p><a href="https://www.instagram.com/dopeonly.marketing/">@dopeonly.marketing</a></p><p>Be sure to subscribe, and look for new episodes every other Tuesday!</p><p>Wanna keep up in between episodes? Follow Kahja on IG at:</p><p><a href="https://www.instagram.com/kahja_vs_kahja/">@kahja_vs_kahja</a></p><p><a href="https://www.instagram.com/kay_in_the_bay_/">@kay_in_the_bay_</a></p><p>Cover art graphic by <a href="https://www.instagram.com/symonejo/">@symonejo</a></p><p> </p>
]]></description>
      <pubDate>Tue, 8 Feb 2022 10:00:00 +0000</pubDate>
      <author>heykayinthebay@gmail.com (Charlese Banks, Rod Campbell, The Town Experience, Dope Only Marketing, Kahja Elliott)</author>
      <link>https://as-told-by.simplecast.com/episodes/old-oakland-vs-new-oakland-as-told-by-charlese-banks-and-rod-campbell-ETEnT_3j</link>
      <content:encoded><![CDATA[<p>Oakland is full of transplants, and this week, as Kahja approaches 8 years as a Bay Area resident, she talks to Charlese Banks of The Town Experience and Rod Campbell of Dope Only Marketing about their observations and perspectives on the changing landscape of Oakland's culture over the last two decades.</p><p><a href="https://www.instagram.com/thetownexperience/">@thetownexperience</a></p><p><a href="https://www.instagram.com/sociallyflyy_/">@sociallyflyy_</a></p><p><a href="https://www.instagram.com/dopeonly.marketing/">@dopeonly.marketing</a></p><p>Be sure to subscribe, and look for new episodes every other Tuesday!</p><p>Wanna keep up in between episodes? Follow Kahja on IG at:</p><p><a href="https://www.instagram.com/kahja_vs_kahja/">@kahja_vs_kahja</a></p><p><a href="https://www.instagram.com/kay_in_the_bay_/">@kay_in_the_bay_</a></p><p>Cover art graphic by <a href="https://www.instagram.com/symonejo/">@symonejo</a></p><p> </p>
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      <itunes:title>Old Oakland vs. New Oakland: As Told By Charlese Banks and Rod Campbell (S1/E3)</itunes:title>
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      <title>The Road to Entrepreneurship: As Told By Princess &amp; Brownie Sims and MarQuita Petties (S1/E2)</title>
      <description><![CDATA[<p>Entrepreneurship is no easy feat, and in this week’s episode, Kahja sits down with the owners of two Bay Area-based businesses, That’s My Jam Company and The Final Sauce, to talk about their individual paths to starting and running their own companies, and the experiences and perspectives that have contributed to their success!</p><p><a href="https://www.instagram.com/thatsmyjamcompany/"><strong>@thatsmyjamcompany</strong></a></p><p><a href="https://www.instagram.com/finalsauce/"><strong>@finalsauce</strong></a></p><p>Be sure to subscribe, and look for new episodes every other Tuesday!</p><p>Wanna keep up in between episodes? Follow Kahja on IG at:</p><p><a href="https://www.instagram.com/kahja_vs_kahja/"><strong>@kahja_vs_kahja</strong></a></p><p><a href="https://www.instagram.com/kay_in_the_bay_/"><strong>@kay_in_the_bay_</strong></a></p><p>Cover art graphic by <a href="https://www.instagram.com/symonejo/"><strong>@symonejo</strong></a></p>
]]></description>
      <pubDate>Tue, 25 Jan 2022 10:00:00 +0000</pubDate>
      <author>heykayinthebay@gmail.com (MarQuita Petties, Brownie Sims, Princess Sims, Kahja Elliott)</author>
      <link>https://as-told-by.simplecast.com/episodes/the-road-to-entrepreneurship-as-told-by-princess-brownie-sims-and-marquita-petties-ab9eUl1O</link>
      <content:encoded><![CDATA[<p>Entrepreneurship is no easy feat, and in this week’s episode, Kahja sits down with the owners of two Bay Area-based businesses, That’s My Jam Company and The Final Sauce, to talk about their individual paths to starting and running their own companies, and the experiences and perspectives that have contributed to their success!</p><p><a href="https://www.instagram.com/thatsmyjamcompany/"><strong>@thatsmyjamcompany</strong></a></p><p><a href="https://www.instagram.com/finalsauce/"><strong>@finalsauce</strong></a></p><p>Be sure to subscribe, and look for new episodes every other Tuesday!</p><p>Wanna keep up in between episodes? Follow Kahja on IG at:</p><p><a href="https://www.instagram.com/kahja_vs_kahja/"><strong>@kahja_vs_kahja</strong></a></p><p><a href="https://www.instagram.com/kay_in_the_bay_/"><strong>@kay_in_the_bay_</strong></a></p><p>Cover art graphic by <a href="https://www.instagram.com/symonejo/"><strong>@symonejo</strong></a></p>
]]></content:encoded>
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      <itunes:title>The Road to Entrepreneurship: As Told By Princess &amp; Brownie Sims and MarQuita Petties (S1/E2)</itunes:title>
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      <title>Success in Modern Marriage: As Told By Anthony and Martinique Petty (S1/E1)</title>
      <description><![CDATA[<p>This week, Kahja interviews Anthony and Martinique Petty on the origins of their relationship, how they knew they were the right marital fit, growing into relationship roles, and the things that have made their marriage a success!</p><p>Be sure to subscribe, and look out for a new episode every other Tuesday!</p><p>Wanna keep up in between episodes? Follow Kahja on IG at:</p><p><a href="https://www.instagram.com/kahja_vs_kahja/">@kahja_vs_kahja</a></p><p><a href="https://www.instagram.com/kay_in_the_bay_/">@kay_in_the_bay_</a></p><p>Cover art graphic by <a href="https://www.instagram.com/symonejo/">@symonejo</a></p><p> </p>
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      <pubDate>Mon, 10 Jan 2022 21:02:33 +0000</pubDate>
      <author>heykayinthebay@gmail.com (Kahja Elliott)</author>
      <link>https://as-told-by.simplecast.com/episodes/success-in-modern-marriage-as-told-by-anthony-and-martinique-petty-gVDONdKs</link>
      <content:encoded><![CDATA[<p>This week, Kahja interviews Anthony and Martinique Petty on the origins of their relationship, how they knew they were the right marital fit, growing into relationship roles, and the things that have made their marriage a success!</p><p>Be sure to subscribe, and look out for a new episode every other Tuesday!</p><p>Wanna keep up in between episodes? Follow Kahja on IG at:</p><p><a href="https://www.instagram.com/kahja_vs_kahja/">@kahja_vs_kahja</a></p><p><a href="https://www.instagram.com/kay_in_the_bay_/">@kay_in_the_bay_</a></p><p>Cover art graphic by <a href="https://www.instagram.com/symonejo/">@symonejo</a></p><p> </p>
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      <itunes:title>Success in Modern Marriage: As Told By Anthony and Martinique Petty (S1/E1)</itunes:title>
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