https://simplecast.com Real Heart Talk Take your power back and create a positive life stance to recreate your life. It Starts Within YOU and after experiencing fraud, trauma, abuse, and emotional delusion - what steps did you take toward taking your power back? You have a STORY to share and here is where YOU can have REAL HEART TALK and feel safe to share and be heard, be seen, and be validated. YOU MATTER! 2021 en Fri, 10 Apr 2026 21:00:00 +0000 Fri, 10 Apr 2026 21:00:11 +0000 realhearttalk https://realhearttalk.com Real Heart Talk https://image.simplecastcdn.com/images/190e0ad4-5ca9-40b5-9b0a-969618490a6e/f51242f2-8a5a-4e20-a7be-590881590cb2/3000x3000/newcoverrht.jpg?aid=rss_feed https://realhearttalk.com episodic Take your power back and create a positive life stance to recreate your life. It Starts Within YOU and after experiencing fraud, trauma, abuse, and emotional delusion - what steps did you take toward taking your power back? You have a STORY to share and here is where YOU can have REAL HEART TALK and feel safe to share and be heard, be seen, and be validated. YOU MATTER! Pamela Duran false https://feeds.simplecast.com/qq47ZG7J mental health, pamela duran, real heart talk, relationship, spiritual, talk, overcome, obstacles, liftup, vision, abuse, fraud, scam, heart, trauma, inspiration, knocked down, positive, power, real, validation, you are enough Pamela Duran connect@liftupevents.com https://podcasts.apple.com/us/podcast/real-heart-talk/id1610333432 a3cf01ba-5b85-4ba6-8f23-bace965c4fb8 A Daughter's Search for a Killer, Her Identity, and the Heart of God This podcast interview featured Sandra Rohrer discussing her book "A Daughter's Search for a Killer, Her Identity in the Heart of God," which explores her journey through trauma, including her mother's murder and discovering she wasn't biologically related to her father as she had believed. Sandra shared how she experienced shame and feelings of not belonging after learning the truth at age 11, which affected her for decades until she underwent healing in her 30s through a combination of a healing week and daily prayer and meditation. She described finding her biological father through a 19-year-old DNA detective after 40 years of searching, and how this led to a satisfying relationship with her previously unknown family. Sandra discussed her work helping others heal through her website TheFragrantrevival.com, where she offers free resources like the "Tear Collector" workshop and provides holistic esthetician services, while also speaking at conferences and Bible study groups about restoration and healing from emotional pain.

Daughter's Murder Mystery Journey

Pamela welcomed Sandra Rohrer to Real Heart Talk, introducing her as someone with a compelling story of tragedy, joy, and overcoming challenges. Sandra shared details about her book "A Daughter's Search for a Killer, Her Identity in the Heart of God," which explores two mysteries in her life: her mother's unsolved murder case and the search for her biological father. She explained how she felt shame about her biological father's identity after being told he wasn't her biological father when she was 11, and discussed how the enemy uses lies during times of trauma.

Discovery of Paternal Identity

Sandra shared her experience of discovering at age 11 that her biological father was not her legal father, which led to feelings of being a burden and not belonging. She described how this revelation was communicated through a letter rather than a face-to-face conversation, and how it made her self-conscious about her appearance due to being told her skin was darker. Sandra also recounted being 19 when her mother passed away in what was initially believed to be a car fire but was later determined to be homicide, and how she became responsible for caring for her younger twin siblings after this tragic event.

Journey to Healing Identity Discovery

Sandra shared her experience of discovering at age 30 that the man she believed to be her biological father was not, which led her to question her identity and ethnicity. A friend's observation about Sandra needing deliverance prompted her to attend a healing week where she worked through various lies she had believed, including false assumptions about her ethnicity. Sandra's journey of healing began with surrendering to the realization that she needed freedom from these burdens that were affecting her family and marriage.

Personal Healing and Forgiveness Journey

Sandra shared her personal healing journey, describing how she broke free from emotional chains through awareness and inviting Jesus into her past traumas. She explained how she processed painful memories by asking Jesus to reveal lies and false identities, then replacing them with truth through daily renewal of her mind over a six-week period. Sandra also discussed her experience on the television show "Justice" where they solved her mother's murder case, though the perpetrator received a reduced sentence through a plea deal, requiring her to forgive again.

Sandra's Book and Healing Journey

Pamela and Sandra discussed Sandra's book and healing journey. Sandra shared how she helps women restore their identity in Christ through her "Heart Revival" series, which includes resources like "The Tear Collector" based on Psalm 56:8. Sandra also revealed that she had recently reunited with her biological father after a 40-year search, which she attributed to divine intervention. The conversation covered Sandra's speaking engagements, including an upcoming talk at a Bible study group, and her work as a holistic esthetician and aromatherapist through The Fragrant Revival.

Thank you for tuning in and supporting REALHEARTTALK! Receive your FREE gift at https://linktr.ee/youareenoughnow

YOU ARE ENOUGH! Connect with me to learn how to increase your FAITH and build your VISION!  Learn more on my website at https://liftupevents.com/  

]]> Fri, 10 Apr 2026 21:00:00 +0000 connect@liftupevents.com (Sandra Rohrer, Pamela Duran) https://realhearttalk.com/episodes/a-daughters-search-for-a-killer-her-identity-and-the-heart-of-god-56abBGvv-rUylDQje This podcast interview featured Sandra Rohrer discussing her book "A Daughter's Search for a Killer, Her Identity in the Heart of God," which explores her journey through trauma, including her mother's murder and discovering she wasn't biologically related to her father as she had believed. Sandra shared how she experienced shame and feelings of not belonging after learning the truth at age 11, which affected her for decades until she underwent healing in her 30s through a combination of a healing week and daily prayer and meditation. She described finding her biological father through a 19-year-old DNA detective after 40 years of searching, and how this led to a satisfying relationship with her previously unknown family. Sandra discussed her work helping others heal through her website TheFragrantrevival.com, where she offers free resources like the "Tear Collector" workshop and provides holistic esthetician services, while also speaking at conferences and Bible study groups about restoration and healing from emotional pain.

Daughter's Murder Mystery Journey

Pamela welcomed Sandra Rohrer to Real Heart Talk, introducing her as someone with a compelling story of tragedy, joy, and overcoming challenges. Sandra shared details about her book "A Daughter's Search for a Killer, Her Identity in the Heart of God," which explores two mysteries in her life: her mother's unsolved murder case and the search for her biological father. She explained how she felt shame about her biological father's identity after being told he wasn't her biological father when she was 11, and discussed how the enemy uses lies during times of trauma.

Discovery of Paternal Identity

Sandra shared her experience of discovering at age 11 that her biological father was not her legal father, which led to feelings of being a burden and not belonging. She described how this revelation was communicated through a letter rather than a face-to-face conversation, and how it made her self-conscious about her appearance due to being told her skin was darker. Sandra also recounted being 19 when her mother passed away in what was initially believed to be a car fire but was later determined to be homicide, and how she became responsible for caring for her younger twin siblings after this tragic event.

Journey to Healing Identity Discovery

Sandra shared her experience of discovering at age 30 that the man she believed to be her biological father was not, which led her to question her identity and ethnicity. A friend's observation about Sandra needing deliverance prompted her to attend a healing week where she worked through various lies she had believed, including false assumptions about her ethnicity. Sandra's journey of healing began with surrendering to the realization that she needed freedom from these burdens that were affecting her family and marriage.

Personal Healing and Forgiveness Journey

Sandra shared her personal healing journey, describing how she broke free from emotional chains through awareness and inviting Jesus into her past traumas. She explained how she processed painful memories by asking Jesus to reveal lies and false identities, then replacing them with truth through daily renewal of her mind over a six-week period. Sandra also discussed her experience on the television show "Justice" where they solved her mother's murder case, though the perpetrator received a reduced sentence through a plea deal, requiring her to forgive again.

Sandra's Book and Healing Journey

Pamela and Sandra discussed Sandra's book and healing journey. Sandra shared how she helps women restore their identity in Christ through her "Heart Revival" series, which includes resources like "The Tear Collector" based on Psalm 56:8. Sandra also revealed that she had recently reunited with her biological father after a 40-year search, which she attributed to divine intervention. The conversation covered Sandra's speaking engagements, including an upcoming talk at a Bible study group, and her work as a holistic esthetician and aromatherapist through The Fragrant Revival.

Thank you for tuning in and supporting REALHEARTTALK! Receive your FREE gift at https://linktr.ee/youareenoughnow

YOU ARE ENOUGH! Connect with me to learn how to increase your FAITH and build your VISION!  Learn more on my website at https://liftupevents.com/  

]]> A Daughter's Search for a Killer, Her Identity, and the Heart of God Sandra Rohrer, Pamela Duran 00:36:57 Sandra’s compelling story created a passion to share the heart of God creatively. Her story of tragedy, joy, and overcoming heartache inspires others to seek emotional freedom and believe that God can accomplish the impossible. Her love for missions and adventure has taken her around the world. Sandra resides in Iowa with her family and fluffy cockapoo. Visit www.thefragrantrevival.com or Amazon to purchase her book KNOWN: A Daughter's Search for a Killer, Her Identity, and the Heart of God. Follow Sandra on Instagram @thefragrantrevivalist Sandra’s compelling story created a passion to share the heart of God creatively. Her story of tragedy, joy, and overcoming heartache inspires others to seek emotional freedom and believe that God can accomplish the impossible. Her love for missions and adventure has taken her around the world. Sandra resides in Iowa with her family and fluffy cockapoo. Visit www.thefragrantrevival.com or Amazon to purchase her book KNOWN: A Daughter's Search for a Killer, Her Identity, and the Heart of God. Follow Sandra on Instagram @thefragrantrevivalist paternal, mystery, killer, faith, forgiveness, revivial, heart of god, restoration, fragrant, tear collector, murder, adventurer, identity false full 90 afafb7ed-39fd-44c5-b171-41a876f31e99 Faith for your future Episode 12 - Speak Faith Filled Words Fri, 28 Mar 2025 14:00:00 +0000 connect@liftupevents.com (Pamela Duran, Dr. Jerry Savelle) https://realhearttalk.com/episodes/faith-for-your-future-episode-12-speak-faith-filled-words-X3kdVR6P Faith for your future Episode 12 - Speak Faith Filled Words Pamela Duran, Dr. Jerry Savelle 00:16:58 Lesson 5 in the Book "Life of Faith" by Dr. Jerry Savelle The Importance of Speaking Faith-Filled Words. Psalm 116:10 "I believed, therefore I spoke" You are going to speak what you believe. Do you believe God supplies all your needs? Then speak it. If you believe God is your source, speak it. Remember with FAITH, Everything is SUBJECT TO CHANGE. Lesson 5 in the Book "Life of Faith" by Dr. Jerry Savelle The Importance of Speaking Faith-Filled Words. Psalm 116:10 "I believed, therefore I spoke" You are going to speak what you believe. Do you believe God supplies all your needs? Then speak it. If you believe God is your source, speak it. Remember with FAITH, Everything is SUBJECT TO CHANGE. faith-filled, life of faith, change, receive, words, believe false full 87 bbb5dfdc-713f-430b-b97d-ea4263db5a09 Faith for your future Episode 11 - God's Word Works Wed, 26 Mar 2025 14:00:00 +0000 connect@liftupevents.com (Dr. Jerry Savelle, Pamela Duran) https://realhearttalk.com/episodes/faith-for-your-future-episonde-11-fNwe3W4x Faith for your future Episode 11 - God's Word Works Dr. Jerry Savelle, Pamela Duran 00:12:06 God's Word Works - Are you speaking lack and prosperity in the same breath? If so, get clear on your words, and SPEAK the WORD. What are you sowing in your life? Whatever you are sowing is certainly what you will reap in your life. It is your choice to choose LIFE or LACK. When you realize how powerful your words are - it will change your life. God's Word Works - Are you speaking lack and prosperity in the same breath? If so, get clear on your words, and SPEAK the WORD. What are you sowing in your life? Whatever you are sowing is certainly what you will reap in your life. It is your choice to choose LIFE or LACK. When you realize how powerful your words are - it will change your life. god's words, faith, life, reap, work, speak, receive, believe, sow false full 86 fbfff5bc-2130-4456-9d47-e2d75cc4bf4a Faith for your future Episode 10 - Control your tongue Mon, 24 Mar 2025 14:00:00 +0000 connect@liftupevents.com (Dr. Jerry Savelle, Pamela Duran) https://realhearttalk.com/episodes/faith-for-your-future-episode-10-Udcs37HU Faith for your future Episode 10 - Control your tongue Dr. Jerry Savelle, Pamela Duran 00:12:20 "Control your Tongue - control your destiny" if you are wondering WHY you are not seeing what you are believing for manifest in your life. What are the words coming out of your mouth? When you speak you create - so SPEAK LIFE into your situation. "Control your Tongue - control your destiny" if you are wondering WHY you are not seeing what you are believing for manifest in your life. What are the words coming out of your mouth? When you speak you create - so SPEAK LIFE into your situation. healing, manifest, tongue, vocabulary of silence, words, destiny false full 85 306f3423-15c9-4843-98e9-8cecf3a29fef The Relationship Phoenix Debi empowers her clients to break free from self-doubt, heal past wounds, and step into a life of confidence and clarity. Having overcome deep personal challenges, she blends lived experience with cutting-edge coaching techniques to guide others through self-discovery and emotional renewal. Her compassionate, no-nonsense approach creates a safe space for individuals to release emotional baggage, redefine their self-worth, and transform their future. Debi is the Founder of Phoenix Awakening Training, Coaching & Mentoring, a sought-after speaker, and a passionate advocate for self-healing and empowerment. 

🔹

Let’s talk about how reconnecting with yourself can change everything. 

Connect with Debi: 

https://www.debirichens.co.uk 

https://www.Facebook.com/debi.richens 

https://www.Facebook.com/DebiRichensTheRelationshipPhoenix 

https://www.Instagram.com/debitherelationshipphoenix If you need anything else, please let me know.

 

 

Thank you for tuning in and supporting REALHEARTTALK! Receive your FREE gift at https://linktr.ee/youareenoughnow

YOU ARE ENOUGH! Connect with me to learn how to increase your FAITH and build your VISION!  Learn more on my website at https://liftupevents.com/  

]]> Fri, 7 Mar 2025 15:00:00 +0000 connect@liftupevents.com (Pamela Duran, Debi Richens) https://realhearttalk.com/episodes/the-relationship-phoenix-d1WU4tkL Debi empowers her clients to break free from self-doubt, heal past wounds, and step into a life of confidence and clarity. Having overcome deep personal challenges, she blends lived experience with cutting-edge coaching techniques to guide others through self-discovery and emotional renewal. Her compassionate, no-nonsense approach creates a safe space for individuals to release emotional baggage, redefine their self-worth, and transform their future. Debi is the Founder of Phoenix Awakening Training, Coaching & Mentoring, a sought-after speaker, and a passionate advocate for self-healing and empowerment. 

🔹

Let’s talk about how reconnecting with yourself can change everything. 

Connect with Debi: 

https://www.debirichens.co.uk 

https://www.Facebook.com/debi.richens 

https://www.Facebook.com/DebiRichensTheRelationshipPhoenix 

https://www.Instagram.com/debitherelationshipphoenix If you need anything else, please let me know.

 

 

Thank you for tuning in and supporting REALHEARTTALK! Receive your FREE gift at https://linktr.ee/youareenoughnow

YOU ARE ENOUGH! Connect with me to learn how to increase your FAITH and build your VISION!  Learn more on my website at https://liftupevents.com/  

]]> The Relationship Phoenix Pamela Duran, Debi Richens 00:37:09 Debi Richens – The Relationship Phoenix “It is time to Rise and transform with clarity, confidence, and new focus.” Debi Richens is a transformational relationship coach who specialises in helping individuals rebuild their relationship with self after experiencing emotional loss, trauma, and identity shifts. With a background in NLP, Hypnotherapy, and TimeLine Resourcing®. www.debirichens.co.uk Grief Training starts on 3/22 - if you are listening to the podcast DM Debi on IG or FaceBook and use the code PamPod in the DM until 3/19 - the discount is $95 Connect with Debi and start your journey. Debi Richens – The Relationship Phoenix “It is time to Rise and transform with clarity, confidence, and new focus.” Debi Richens is a transformational relationship coach who specialises in helping individuals rebuild their relationship with self after experiencing emotional loss, trauma, and identity shifts. With a background in NLP, Hypnotherapy, and TimeLine Resourcing®. www.debirichens.co.uk Grief Training starts on 3/22 - if you are listening to the podcast DM Debi on IG or FaceBook and use the code PamPod in the DM until 3/19 - the discount is $95 Connect with Debi and start your journey. phoenix, grief, relationship, journaling, child alienation, training, emotional loss false full 84 90ba8605-f2bf-44b6-9d4a-fef9bf2db283 Faith for your future in 15 - Episode 9 - Your words will make you or break you Wed, 5 Mar 2025 15:00:00 +0000 connect@liftupevents.com (Pamela Duran, Dr. Jerry Savelle) https://realhearttalk.com/episodes/faith-for-your-future-in-15-episode-9-your-words-will-make-you-or-break-you-FjQ4dm1w Faith for your future in 15 - Episode 9 - Your words will make you or break you Pamela Duran, Dr. Jerry Savelle 00:11:35 "The words we speak will either make us or break us; they will set us free, or they will put us in bondage." Dr. Jerry Savelle shares in his book in Lesson 4 of the Life of Faith. What are you speaking over your own life, or your children or grandchildren? Operate out of FAITH and speak LIFE over yourself and your family. "The words we speak will either make us or break us; they will set us free, or they will put us in bondage." Dr. Jerry Savelle shares in his book in Lesson 4 of the Life of Faith. What are you speaking over your own life, or your children or grandchildren? Operate out of FAITH and speak LIFE over yourself and your family. break, faith, supernatural, power, speak life, make, words false full 83 b3d5d41b-0978-4eed-8d76-b41f4b75f297 Faith for your future - Episode 8 - Guard Your Words Mon, 3 Mar 2025 15:00:00 +0000 connect@liftupevents.com (Pamela Duran, Dr. Jerry Savelle) https://realhearttalk.com/episodes/faith-for-your-future-episode-8-guard-your-words-v5mUrX7M Faith for your future - Episode 8 - Guard Your Words Pamela Duran, Dr. Jerry Savelle 00:24:13 In Faith for your Future we are reading Dr. Jerry Savelle's book Life of Faith and in this section "Guard Your Words" Dr. Savelle talks about when he was learning how to operate in the God kind of Faith, he had to reprogram his spirit and renew his mind to believe the words he spoke would come to pass. As Romans 12:2 states "And do not be conformed to this world, but be transformed by the renewing of your mind." Listen in to learn how to Change Your Destiny with your words. In Faith for your Future we are reading Dr. Jerry Savelle's book Life of Faith and in this section "Guard Your Words" Dr. Savelle talks about when he was learning how to operate in the God kind of Faith, he had to reprogram his spirit and renew his mind to believe the words he spoke would come to pass. As Romans 12:2 states "And do not be conformed to this world, but be transformed by the renewing of your mind." Listen in to learn how to Change Your Destiny with your words. sustains, faith, mind, guard, renew, spirit, words, reprogram, destiny false full 82 8153d386-bf68-4de0-97ba-f819ca09ee28 Faith for your future - Episode 7 Fri, 24 Jan 2025 15:00:00 +0000 connect@liftupevents.com (Pamela Duran, Dr. Jerry Savelle) https://realhearttalk.com/episodes/faith-for-your-future-episode-7-5igy2y4y Faith for your future - Episode 7 Pamela Duran, Dr. Jerry Savelle 00:16:41 Faith that Sustains from Dr. Jerry Savelle's book "Life of Faith" Faiths foundational principle Mark 4: 31-32 (NKJV) It is like a mustard seed.. .but when it is sown, it grows up and becomes greater than all herbs, and shoots out large branches, so that the birds of the air may rest under its shade. Faith that Sustains from Dr. Jerry Savelle's book "Life of Faith" Faiths foundational principle Mark 4: 31-32 (NKJV) It is like a mustard seed.. .but when it is sown, it grows up and becomes greater than all herbs, and shoots out large branches, so that the birds of the air may rest under its shade. future, faith, vision, mustard seed, principle, sustainable, foundation false full 81 8b2ede3f-b9ab-4da8-afc3-c7aadf417fe2 Faith for your Future Episode 6 - Level of Faith Fri, 17 Jan 2025 15:00:00 +0000 connect@liftupevents.com (Dr. Jerry Savelle, Pamela Duran) https://realhearttalk.com/episodes/faith-for-your-future-episode-6-level-of-faith-_Hp3enxb Faith for your Future Episode 6 - Level of Faith Dr. Jerry Savelle, Pamela Duran 00:18:33 Reviewing Jerry Savelle Ministries International book "Life of Faith" We learned about "Determining Your Level of Faith" Do you have No Faith - Little Faith - Great Faith or Extremely Great Faith? Find out how you know today and start Growing your faith where ever you are in your journey today! Comment below what you are believing for and where you are in your Faith Journey! Reviewing Jerry Savelle Ministries International book "Life of Faith" We learned about "Determining Your Level of Faith" Do you have No Faith - Little Faith - Great Faith or Extremely Great Faith? Find out how you know today and start Growing your faith where ever you are in your journey today! Comment below what you are believing for and where you are in your Faith Journey! future, faith, vision, faithoverfear false full 80 21519cd7-09bb-4788-a9d8-0e1a1df1eee3 Faith for your Future in 15 Episode 5 - the Measure of Faith Wed, 15 Jan 2025 15:00:00 +0000 connect@liftupevents.com (Dr. Jerry Savelle, Pamela Duran) https://realhearttalk.com/episodes/faith-for-your-future-in-15-episode-5-the-measure-of-faith-X8ln06Wm Faith for your Future in 15 Episode 5 - the Measure of Faith Dr. Jerry Savelle, Pamela Duran 00:18:27 Today we learn about The Measure of Faith from Jerry Savelle Ministries International Book - Life of Faith. Romans 10:17 Are you growing your FAITH? Learn how to start today. Today we learn about The Measure of Faith from Jerry Savelle Ministries International Book - Life of Faith. Romans 10:17 Are you growing your FAITH? Learn how to start today. future, faith, vision, measure false full 79 207e498d-0cfe-49f3-9698-e026d6cb4c49 Faith for your Future in 15 Episode 4 - Greatest Faith Mon, 13 Jan 2025 15:00:00 +0000 connect@liftupevents.com (Dr. Jerry Savelle, Pamela Duran) https://realhearttalk.com/episodes/faith-for-your-future-in-15-episode-4-zXGD3808 Faith for your Future in 15 Episode 4 - Greatest Faith Dr. Jerry Savelle, Pamela Duran 00:16:11 Today we learn about Growing the Greatest Faith! It happens in the unseen realm when we speak the word of GOD! We are learning from Jerry Savelle Ministries International book: Life of Faith to increase our faith and follow in our earthly Faith Grandfather's footsteps! Let's believe for what we desire, want or need. If it is important to US, it is important to GOD! Today we learn about Growing the Greatest Faith! It happens in the unseen realm when we speak the word of GOD! We are learning from Jerry Savelle Ministries International book: Life of Faith to increase our faith and follow in our earthly Faith Grandfather's footsteps! Let's believe for what we desire, want or need. If it is important to US, it is important to GOD! future, growing, faith, vision, life of faith, sow seed, ffyf false full 78 7b04d542-0a87-4c47-a953-54d1a11b3bef Nicheless and Loving it Shadows Pub is a 60plus woman who resides in a small community in eastern Ontario, Canada. She originally adopted her online name as a privacy measure online and it has since become her online persona and increasingly her brand. 

No, the name is not a person seated in the shadowy corner of the local pub getting soused. The Pub in her name refers to Shadows Publishing under which she creates and publishes journals and colouring books. 

Shadows has been a writer most of her life but only really pursuing it while at home during the pandemic. Being a person with a wide range of interests and willing to head down learning rabbit holes, Shadows never really settled into a writing niche. 

In 2022, after hearing many people who felt the same about ‘finding a niche’ she decided to embrace nichelessness and created a website, newsletter and podcast that celebrated her nichelessness called Nicheless And Loving It. She wrote and explored creativity on her terms without feeling pressure to settle into one. 

In June 2023 she started down a path that would challenge her Nicheless nature. Curious to improve her use of the generative art engine Midjourney, she started playing with random words to create images. One thing led to another and she soon found she was using a word, it’s meaning and how it was used to create a different image every day. 

Shadows has always explored personal growth and her spirituality. She soon decided to use that perspective for how she explored the words and created the images. 

What has become the Daily Echo came together in layers. The word and the image evolved to the word, image and a relevant quote. Shadows followed the pull to create them daily throughout the last half of 2023 while still pursuing the Nicheless part of her nature. 

By early 2024 she realized that this project had taken on a life of its own and had become a part of her daily life, she named it the Daily Echo. AI is used extensively to develop the background material for each word and to provide feedback on the quote and now, comments, that Shadows writes each day. 

She’s open about the use of AI as a tool for development but will not use it to replace her own writing. 

She was introduced to the platform Go Brunch during 2024 and started experimenting with creating some virtual rooms on there. She built a virtual art gallery on there in September 2024 to showcase a sample of her Daily Echoes during the first 500 days that she was approaching on October 27th. 

In November during National Podcast Posting Month she undertook to create a podcast for 30 of her Echoes as part of the challenge to publish 30 podcasts in 30 days. Her goal was to create reflections 5 to 8 minutes in length using the extensive notes she had from creating the echoes and some additional material she added specific to the quote and comment. 

She completed 8 of them but will continue with a weekly podcast in 2025. 

She’s built a group of rooms for the Echoes on Go Brunch that includes:

  • the original Art Gallery
  • Life of an Echo where you can explore a brief overview of how Echoes are made. 
  • Media room where people can list to the podcasts
  • Lobby to find their way around
  • room to join an email list to receive the Echoes every morning
  • Discussion Salon where she’s planning to host discussions in 2025 
  • https://gobrunch.com/events/373103/569447

She has some other ideas for 2025 that will be worked on as well. It has become very clear to her that while she started 2024 as a Nicheless person, this niche has become a central part of her life. 

The words are not selected by her, they are generated randomly by Ai. Shadows finds the journey of getting to know the words and how they connect with the perspective of personal growth and spiritual journey like a new adventure every day. 

From the words she’d never heard of and seem totally unrelated, to the words she was already familiar with taking on perspectives she’d never considered, there is always something to learn.

Thank you for tuning in and supporting REALHEARTTALK! Receive your FREE gift at https://linktr.ee/youareenoughnow

YOU ARE ENOUGH! Connect with me to learn how to increase your FAITH and build your VISION!  Learn more on my website at https://liftupevents.com/  

]]> Fri, 20 Dec 2024 22:00:00 +0000 connect@liftupevents.com (shadows pub, Pamela Duran) https://realhearttalk.com/episodes/nicheless-and-loving-it-ej5mDDlU Shadows Pub is a 60plus woman who resides in a small community in eastern Ontario, Canada. She originally adopted her online name as a privacy measure online and it has since become her online persona and increasingly her brand. 

No, the name is not a person seated in the shadowy corner of the local pub getting soused. The Pub in her name refers to Shadows Publishing under which she creates and publishes journals and colouring books. 

Shadows has been a writer most of her life but only really pursuing it while at home during the pandemic. Being a person with a wide range of interests and willing to head down learning rabbit holes, Shadows never really settled into a writing niche. 

In 2022, after hearing many people who felt the same about ‘finding a niche’ she decided to embrace nichelessness and created a website, newsletter and podcast that celebrated her nichelessness called Nicheless And Loving It. She wrote and explored creativity on her terms without feeling pressure to settle into one. 

In June 2023 she started down a path that would challenge her Nicheless nature. Curious to improve her use of the generative art engine Midjourney, she started playing with random words to create images. One thing led to another and she soon found she was using a word, it’s meaning and how it was used to create a different image every day. 

Shadows has always explored personal growth and her spirituality. She soon decided to use that perspective for how she explored the words and created the images. 

What has become the Daily Echo came together in layers. The word and the image evolved to the word, image and a relevant quote. Shadows followed the pull to create them daily throughout the last half of 2023 while still pursuing the Nicheless part of her nature. 

By early 2024 she realized that this project had taken on a life of its own and had become a part of her daily life, she named it the Daily Echo. AI is used extensively to develop the background material for each word and to provide feedback on the quote and now, comments, that Shadows writes each day. 

She’s open about the use of AI as a tool for development but will not use it to replace her own writing. 

She was introduced to the platform Go Brunch during 2024 and started experimenting with creating some virtual rooms on there. She built a virtual art gallery on there in September 2024 to showcase a sample of her Daily Echoes during the first 500 days that she was approaching on October 27th. 

In November during National Podcast Posting Month she undertook to create a podcast for 30 of her Echoes as part of the challenge to publish 30 podcasts in 30 days. Her goal was to create reflections 5 to 8 minutes in length using the extensive notes she had from creating the echoes and some additional material she added specific to the quote and comment. 

She completed 8 of them but will continue with a weekly podcast in 2025. 

She’s built a group of rooms for the Echoes on Go Brunch that includes:

  • the original Art Gallery
  • Life of an Echo where you can explore a brief overview of how Echoes are made. 
  • Media room where people can list to the podcasts
  • Lobby to find their way around
  • room to join an email list to receive the Echoes every morning
  • Discussion Salon where she’s planning to host discussions in 2025 
  • https://gobrunch.com/events/373103/569447

She has some other ideas for 2025 that will be worked on as well. It has become very clear to her that while she started 2024 as a Nicheless person, this niche has become a central part of her life. 

The words are not selected by her, they are generated randomly by Ai. Shadows finds the journey of getting to know the words and how they connect with the perspective of personal growth and spiritual journey like a new adventure every day. 

From the words she’d never heard of and seem totally unrelated, to the words she was already familiar with taking on perspectives she’d never considered, there is always something to learn.

Thank you for tuning in and supporting REALHEARTTALK! Receive your FREE gift at https://linktr.ee/youareenoughnow

YOU ARE ENOUGH! Connect with me to learn how to increase your FAITH and build your VISION!  Learn more on my website at https://liftupevents.com/  

]]> Nicheless and Loving it shadows pub, Pamela Duran 00:30:21 Writer, Podcast Host, innovator using AI (ChatGPT, MidJourney), Go Brunch Host and created an online Art Gallery with several rooms. Starting a new NewLetter and Discussion Group in 2025; Shadows Pub is an online persona making her mark in the work through inspiration on LinkedIn, IG and Go Brunch with the Daily Echo, Art innovation, and continuous learner to stay fresh and on the leading edge of tech. Her comment in regards to AI is "Embrace the technology. it is an it, not a person. But it will respond to you as it is learning YOU." One prompt you can use in CHATGPT is What do you know about me? Writer, Podcast Host, innovator using AI (ChatGPT, MidJourney), Go Brunch Host and created an online Art Gallery with several rooms. Starting a new NewLetter and Discussion Group in 2025; Shadows Pub is an online persona making her mark in the work through inspiration on LinkedIn, IG and Go Brunch with the Daily Echo, Art innovation, and continuous learner to stay fresh and on the leading edge of tech. Her comment in regards to AI is "Embrace the technology. it is an it, not a person. But it will respond to you as it is learning YOU." One prompt you can use in CHATGPT is What do you know about me? engineering, daily echo, nicheless, pypt, art, ai, go brunch, midjourney, articles false full 76 99b9ff96-3c97-42fd-ac3e-03e2f27eb470 Faith for Your Future in 15 Episode 3 Tue, 17 Dec 2024 15:00:00 +0000 connect@liftupevents.com (Pamela Duran, Dr. Jerry Savelle) https://realhearttalk.com/episodes/faith-for-your-future-in-15-episode-3-TOjuPcPf Faith for Your Future in 15 Episode 3 Pamela Duran, Dr. Jerry Savelle 00:17:51 Faith 101 - Basic Training in the Word - your Faith is your Title Deed to God's Promises! Hebrews 11:1 Studying Dr. Jerry Savelle's book "Life Of Faith" It is not what you see, It is not what you hear, It is not what you feel. It is what you KNOW and you KNOW the WORD of GOD - Speak it out loud! Help is on the WAY! Faith 101 - Basic Training in the Word - your Faith is your Title Deed to God's Promises! Hebrews 11:1 Studying Dr. Jerry Savelle's book "Life Of Faith" It is not what you see, It is not what you hear, It is not what you feel. It is what you KNOW and you KNOW the WORD of GOD - Speak it out loud! Help is on the WAY! basic training, faith, title deed, speak, receive, god's promises, believe false full 77 7c4e6f27-4223-46f0-93a4-848aa23e9c16 Faith For Your Future in 15 - What is Faith? Fri, 13 Dec 2024 15:00:00 +0000 connect@liftupevents.com (Pamela Duran, Dr. Jerry Savelle) https://realhearttalk.com/episodes/faith-for-your-future-in-15-what-is-faith-yIejWAy0 Faith For Your Future in 15 - What is Faith? Pamela Duran, Dr. Jerry Savelle 00:19:18 Studying the book "LIFE of FAITH" by Dr. Jerry Savelle -Episode 2 is on What is Faith? Studying the book "LIFE of FAITH" by Dr. Jerry Savelle -Episode 2 is on What is Faith? what is faith, faith, vision, belief false full 75 c74407f8-aca7-4295-8b33-5df3de099721 Faith For Your Future in 15 Thu, 12 Dec 2024 15:00:00 +0000 connect@liftupevents.com (Dr. Jerry Savelle, Pamela Duran) https://realhearttalk.com/episodes/faith-for-your-future-in-15-GPgB7RV7 Faith For Your Future in 15 Dr. Jerry Savelle, Pamela Duran 00:16:52 Faith for your Future in 15 - sharing Dr. Jerry Savelle's book on Life of Faith. This is part of the Faith Mini series and this Episode is on Faith 101 Faith for your Future in 15 - sharing Dr. Jerry Savelle's book on Life of Faith. This is part of the Faith Mini series and this Episode is on Faith 101 future, faith, vision, life of faith, faith over fear false full 74 76c593a2-76e5-4b0f-b886-7b272afde126 Faith For Your Future P2 Pamela Duran – www.liftupevents.com and RealheartTalk – You are Enough podcast host

Faith Series – Ellijah the prophet

Free download:  Gratitude gift

 

Your Words will make you or break you – “Life of Faith” by Jerry Savelle

Free download: Positive Self Talk, Self-Love Secret Formula Bundle

 

Gladys Santana, Dallas, Texas – Terri Savell Foy Ministries www.terri.com

Activate your Faith

Free Download: How to Active your Faith

 

Yearly Cheerleader for your Dreams coaching coming in January 2025 -

Connect with me here: @youareenoughnow | Linktree

Watch for the announcement only 50 spots open

Super excited to connect and cheer you on to your dreams. – Pamela

Thank you for tuning in and supporting REALHEARTTALK! Receive your FREE gift at https://linktr.ee/youareenoughnow

YOU ARE ENOUGH! Connect with me to learn how to increase your FAITH and build your VISION!  Learn more on my website at https://liftupevents.com/  

]]> Fri, 29 Nov 2024 22:00:00 +0000 connect@liftupevents.com (Pamela Duran, Gladys Santana) https://realhearttalk.com/episodes/faith-for-your-future-p2-bd5fVP30 Pamela Duran – www.liftupevents.com and RealheartTalk – You are Enough podcast host

Faith Series – Ellijah the prophet

Free download:  Gratitude gift

 

Your Words will make you or break you – “Life of Faith” by Jerry Savelle

Free download: Positive Self Talk, Self-Love Secret Formula Bundle

 

Gladys Santana, Dallas, Texas – Terri Savell Foy Ministries www.terri.com

Activate your Faith

Free Download: How to Active your Faith

 

Yearly Cheerleader for your Dreams coaching coming in January 2025 -

Connect with me here: @youareenoughnow | Linktree

Watch for the announcement only 50 spots open

Super excited to connect and cheer you on to your dreams. – Pamela

Thank you for tuning in and supporting REALHEARTTALK! Receive your FREE gift at https://linktr.ee/youareenoughnow

YOU ARE ENOUGH! Connect with me to learn how to increase your FAITH and build your VISION!  Learn more on my website at https://liftupevents.com/  

]]> Faith For Your Future P2 Pamela Duran, Gladys Santana 01:11:28 Faith comes by hearing and hearing by the word. Listen in to our Faith summit and as Me and Gladys talk about increasing your faith and walking by faith in your future. Free downloads are available in the summary notes on Gratitude Gift, Positive Self Talk, Self-Love Secret Formula Bundle, and How to Activate Your Faith! In January starting a monthly Dream Coaching membership. Spots are limited so connect with me today! Faith comes by hearing and hearing by the word. Listen in to our Faith summit and as Me and Gladys talk about increasing your faith and walking by faith in your future. Free downloads are available in the summary notes on Gratitude Gift, Positive Self Talk, Self-Love Secret Formula Bundle, and How to Activate Your Faith! In January starting a monthly Dream Coaching membership. Spots are limited so connect with me today! future, faith, terri savelle foy ministries, positive self talk, secret formula, gratitude, self love false full 73 98cdc10b-c378-4b8d-b2a3-02e23fcd68e4 Faith for your Future Part 1 Kathrine Norland, California – Book You Are Worthy

Author, encouragement Coach, speaker, actress. She is married to her teenage sweetheart

and lives in LA with her two boys – visit www.katherineNorland.com for more info.

Free download: http://FreeGiftFromCoachKat.com

 

Maria Semple, Australia – http://newlifecoach.com.au

As a Venezuelan migrant who moved to Australia in 1989, I experienced several challenges that

helped me connect with my vision of myself when I was a child; and that was to become a

mentor/coach. Although in the 1960’s and 70’s was not called Coaching.

 

Several of my personal challenges forced me to confront uncertainty, trust the unknown, reevaluate my values, and

explore deeper personal growth.

I have firsthand experience navigating the challenges and opportunities of cultural diversity in Australia. I worked for

over 20 years in diverse roles within State Government, Non-Profit Organisations, and the Private Sector.

Over the years I gained further skills in Neuro Linguistic Programming, Leadership and Business.

I have developed a coaching program that I’m passionate about and it is called – Reclaim Your Vision – Rewrite Your

Story. I guide women in navigating their own evolving aspirations while balancing full-time careers.

 

Elevate your checklist 

https://app.newlifecoach.com.au/checklist-free

Scorecard QUIZ 

 https://unlock-your-mindset-challenge.scoreapp.com/

Thank you for tuning in and supporting REALHEARTTALK! Receive your FREE gift at https://linktr.ee/youareenoughnow

YOU ARE ENOUGH! Connect with me to learn how to increase your FAITH and build your VISION!  Learn more on my website at https://liftupevents.com/  

]]> Wed, 27 Nov 2024 22:00:00 +0000 connect@liftupevents.com (Maria Semple, Katherine Norland, Pamela Duran) https://realhearttalk.com/episodes/faith-for-your-future-part-1-JhYpb68y Kathrine Norland, California – Book You Are Worthy

Author, encouragement Coach, speaker, actress. She is married to her teenage sweetheart

and lives in LA with her two boys – visit www.katherineNorland.com for more info.

Free download: http://FreeGiftFromCoachKat.com

 

Maria Semple, Australia – http://newlifecoach.com.au

As a Venezuelan migrant who moved to Australia in 1989, I experienced several challenges that

helped me connect with my vision of myself when I was a child; and that was to become a

mentor/coach. Although in the 1960’s and 70’s was not called Coaching.

 

Several of my personal challenges forced me to confront uncertainty, trust the unknown, reevaluate my values, and

explore deeper personal growth.

I have firsthand experience navigating the challenges and opportunities of cultural diversity in Australia. I worked for

over 20 years in diverse roles within State Government, Non-Profit Organisations, and the Private Sector.

Over the years I gained further skills in Neuro Linguistic Programming, Leadership and Business.

I have developed a coaching program that I’m passionate about and it is called – Reclaim Your Vision – Rewrite Your

Story. I guide women in navigating their own evolving aspirations while balancing full-time careers.

 

Elevate your checklist 

https://app.newlifecoach.com.au/checklist-free

Scorecard QUIZ 

 https://unlock-your-mindset-challenge.scoreapp.com/

Thank you for tuning in and supporting REALHEARTTALK! Receive your FREE gift at https://linktr.ee/youareenoughnow

YOU ARE ENOUGH! Connect with me to learn how to increase your FAITH and build your VISION!  Learn more on my website at https://liftupevents.com/  

]]> Faith for your Future Part 1 Maria Semple, Katherine Norland, Pamela Duran 01:04:51 Listen in as Actor Katherine Norland, and Life Coach Maria Semple share their insights on Faith, moving forward, Mindset and how to overcome and go after your dreams and visions. Listen in as Actor Katherine Norland, and Life Coach Maria Semple share their insights on Faith, moving forward, Mindset and how to overcome and go after your dreams and visions. future, faith, believing is seeing, focus, implement, continue, execute false full 72 0036d945-6f37-44b5-bf9e-97ff150d7387 Do not die with your purpose inside Minister Alma Thomas,  shares her remarkable story of resilience and survival. Alma discusses her journey through immense hardships including the loss of her son, surviving a stroke, and overcoming other personal challenges. Despite her obstacles, Alma emphasizes the importance of living one's dream life and finding purpose. She talks about starting a scholarship in her son's honor and how she continues to inspire others through her writing and motivational speaking. This episode provides a moving and transformative message about perseverance, mental health, and the power of never giving up.

Thank you for tuning in and supporting REALHEARTTALK! Receive your FREE gift at https://linktr.ee/youareenoughnow

YOU ARE ENOUGH! Connect with me to learn how to increase your FAITH and build your VISION!  Learn more on my website at https://liftupevents.com/  

]]> Sun, 27 Oct 2024 16:00:00 +0000 connect@liftupevents.com (Alma Thomas, Pamela Duran) https://realhearttalk.com/episodes/alma-thomas-stroke-survivor-JcHI1h2E Minister Alma Thomas,  shares her remarkable story of resilience and survival. Alma discusses her journey through immense hardships including the loss of her son, surviving a stroke, and overcoming other personal challenges. Despite her obstacles, Alma emphasizes the importance of living one's dream life and finding purpose. She talks about starting a scholarship in her son's honor and how she continues to inspire others through her writing and motivational speaking. This episode provides a moving and transformative message about perseverance, mental health, and the power of never giving up.

Thank you for tuning in and supporting REALHEARTTALK! Receive your FREE gift at https://linktr.ee/youareenoughnow

YOU ARE ENOUGH! Connect with me to learn how to increase your FAITH and build your VISION!  Learn more on my website at https://liftupevents.com/  

]]> Do not die with your purpose inside Alma Thomas, Pamela Duran 00:27:10 Author, Teacher, overcomer, minister and Master of Divinity. Minister Thomas learned to turn pain into passion when she lost her only son and started a $500 scholarship in his name for boys in college. She has overcome so many obstacles and has been heard globally in over 400 podcasts. Website: https://www.yhomas.at/product-page/surviving-a-strokee-against-all-odds Author, Teacher, overcomer, minister and Master of Divinity. Minister Thomas learned to turn pain into passion when she lost her only son and started a $500 scholarship in his name for boys in college. She has overcome so many obstacles and has been heard globally in over 400 podcasts. Website: https://www.yhomas.at/product-page/surviving-a-strokee-against-all-odds survivor, stroke, purpose, minister, loss of a child, scholarship false full 71 b72405d0-de4f-47c7-b810-6431e8368bc2 Over 50? Reinvent, Reclaim and BUILD with Glenda Kroll Quick recap

Pamela and Glenda discussed their personal and professional plans, with Glenda sharing her expertise in midlife reinvention and wealth building. They emphasized the importance of self-belief, self-love, and learning from life's challenges, with Glenda sharing her experiences of reinvention and wealth building. The conversation concluded with a discussion on the importance of women taking control of their lives, building confidence, and self-esteem, with plans for Glenda to appear on Pamela's show.

Next steps

1. Glenda to launch a workshop on beginning steps in real estate investing within the next 30 days

2. Glenda to announce her upcoming real estate investing course on her website

3. Interested listeners to visit GlendaKroll.com to book a call with Glenda

4. Glenda to share strategies for preparing for divorce on her Instagram page 'Wise Woman's Word

Summary

Upcoming Plans and Midlife Reinvention Discussion

Pamela and Glenda discussed their upcoming plans. Pamela mentioned her 5-day beach vacation and love for fall. Glenda shared her plans to work after resting, including on her Instagram account "The Wise Woman's Word" where she focuses on midlife reinvention and wealth building. Pamela introduced Glenda as her guest on "Real Heart Talk," highlighting Glenda's expertise in these areas.

Reinvention, Wealth Building, and Real Estate Investing

Glenda shared her personal journey of reinvention and wealth building, emphasizing the importance of self-belief and self-love. She discussed her transition from a business partnership to becoming a successful real estate investor, teaching others how to invest in properties. Glenda also expressed her intention to expand her investment portfolio to multifamily dwellings. Pamela agreed with Glenda's perspective, highlighting the importance of understanding one's passion and field of favor in generating wealth.

Navigating Life's Challenges and Seeking Guidance

Glenda and Pamela discussed the importance of learning from life's challenges and setbacks. Glenda shared her personal experiences of facing difficulties in her career and relationships, emphasizing the need to heal and understand one's strengths and weaknesses. She highlighted the role of mentors and coaches in helping individuals navigate through these challenges. Pamela agreed, stressing the importance of self-forgiveness and focusing on the good times in life. Both agreed on the value of seeking guidance from those who have experienced similar situations to avoid repeating mistakes.

Navigating Business and Relationships During Divorce

Pamela and Glenda discussed the challenges of maintaining a business during a relationship breakdown. Glenda shared her experience of leaving the business and taking steps to protect her assets, emphasizing the importance of prioritizing children during a divorce. She also stressed the importance of self-belief and trust in oneself, even during difficult times. Pamela agreed with Glenda's advice and suggested that the advice could be beneficial for others in similar situations. The conversation ended with Pamela expressing her belief in the potential for mid-life reinvention and asking Glenda about her work as a mid-life reinvention specialist.

Self-Care, Gratitude, and Personal Growth

Glenda and Pamela discussed the importance of self-care, gratitude, and taking baby steps towards personal growth. Glenda shared her experience of recovering from a severe injury and emphasized the need to be grateful for what one has and to move forward in small steps. Pamela agreed, noting the importance of discipline and planning in life. The conversation also touched on the impact of social media and distractions on personal growth. Towards the end, Glenda introduced her book, "The Spiritual Fitness Survivor," which features stories of personal growth and overcoming challenges.

Managing Difficult Situations With Emotional Control

Glenda shared her experiences of handling difficult situations with emotional control and strategic planning. She recounted how she managed her divorce and a property issue by taking time to think and plan before reacting. She emphasized the importance of not making decisions when emotional and instead, taking time to evaluate the situation. Glenda also discussed her real estate investments and her desire to teach other women to build themselves through similar strategies. Pamela agreed with Glenda's approach, highlighting the value of discernment and making better decisions as one ages.

Empowering Women and Building Confidence

Glenda and Pamela discussed the importance of women taking control of their lives and building their confidence and self-esteem. They shared personal experiences of empowering their children and emphasized the need for self-reflection and preparation before taking action. Glenda also shared her upcoming workshop on real estate and her website for interested individuals. They concluded the conversation with plans for Glenda to appear on Pamela's show and a potential connection with Darlene.

Thank you for tuning in and supporting REALHEARTTALK! Receive your FREE gift at https://linktr.ee/youareenoughnow

YOU ARE ENOUGH! Connect with me to learn how to increase your FAITH and build your VISION!  Learn more on my website at https://liftupevents.com/  

]]> Fri, 11 Oct 2024 21:00:00 +0000 connect@liftupevents.com (Glenda Kroll, Pamela Duran) https://realhearttalk.com/episodes/over-50-reinvent-reclaim-and-build-with-glenda-kroll-5fFeXuz0 Quick recap

Pamela and Glenda discussed their personal and professional plans, with Glenda sharing her expertise in midlife reinvention and wealth building. They emphasized the importance of self-belief, self-love, and learning from life's challenges, with Glenda sharing her experiences of reinvention and wealth building. The conversation concluded with a discussion on the importance of women taking control of their lives, building confidence, and self-esteem, with plans for Glenda to appear on Pamela's show.

Next steps

1. Glenda to launch a workshop on beginning steps in real estate investing within the next 30 days

2. Glenda to announce her upcoming real estate investing course on her website

3. Interested listeners to visit GlendaKroll.com to book a call with Glenda

4. Glenda to share strategies for preparing for divorce on her Instagram page 'Wise Woman's Word

Summary

Upcoming Plans and Midlife Reinvention Discussion

Pamela and Glenda discussed their upcoming plans. Pamela mentioned her 5-day beach vacation and love for fall. Glenda shared her plans to work after resting, including on her Instagram account "The Wise Woman's Word" where she focuses on midlife reinvention and wealth building. Pamela introduced Glenda as her guest on "Real Heart Talk," highlighting Glenda's expertise in these areas.

Reinvention, Wealth Building, and Real Estate Investing

Glenda shared her personal journey of reinvention and wealth building, emphasizing the importance of self-belief and self-love. She discussed her transition from a business partnership to becoming a successful real estate investor, teaching others how to invest in properties. Glenda also expressed her intention to expand her investment portfolio to multifamily dwellings. Pamela agreed with Glenda's perspective, highlighting the importance of understanding one's passion and field of favor in generating wealth.

Navigating Life's Challenges and Seeking Guidance

Glenda and Pamela discussed the importance of learning from life's challenges and setbacks. Glenda shared her personal experiences of facing difficulties in her career and relationships, emphasizing the need to heal and understand one's strengths and weaknesses. She highlighted the role of mentors and coaches in helping individuals navigate through these challenges. Pamela agreed, stressing the importance of self-forgiveness and focusing on the good times in life. Both agreed on the value of seeking guidance from those who have experienced similar situations to avoid repeating mistakes.

Navigating Business and Relationships During Divorce

Pamela and Glenda discussed the challenges of maintaining a business during a relationship breakdown. Glenda shared her experience of leaving the business and taking steps to protect her assets, emphasizing the importance of prioritizing children during a divorce. She also stressed the importance of self-belief and trust in oneself, even during difficult times. Pamela agreed with Glenda's advice and suggested that the advice could be beneficial for others in similar situations. The conversation ended with Pamela expressing her belief in the potential for mid-life reinvention and asking Glenda about her work as a mid-life reinvention specialist.

Self-Care, Gratitude, and Personal Growth

Glenda and Pamela discussed the importance of self-care, gratitude, and taking baby steps towards personal growth. Glenda shared her experience of recovering from a severe injury and emphasized the need to be grateful for what one has and to move forward in small steps. Pamela agreed, noting the importance of discipline and planning in life. The conversation also touched on the impact of social media and distractions on personal growth. Towards the end, Glenda introduced her book, "The Spiritual Fitness Survivor," which features stories of personal growth and overcoming challenges.

Managing Difficult Situations With Emotional Control

Glenda shared her experiences of handling difficult situations with emotional control and strategic planning. She recounted how she managed her divorce and a property issue by taking time to think and plan before reacting. She emphasized the importance of not making decisions when emotional and instead, taking time to evaluate the situation. Glenda also discussed her real estate investments and her desire to teach other women to build themselves through similar strategies. Pamela agreed with Glenda's approach, highlighting the value of discernment and making better decisions as one ages.

Empowering Women and Building Confidence

Glenda and Pamela discussed the importance of women taking control of their lives and building their confidence and self-esteem. They shared personal experiences of empowering their children and emphasized the need for self-reflection and preparation before taking action. Glenda also shared her upcoming workshop on real estate and her website for interested individuals. They concluded the conversation with plans for Glenda to appear on Pamela's show and a potential connection with Darlene.

Thank you for tuning in and supporting REALHEARTTALK! Receive your FREE gift at https://linktr.ee/youareenoughnow

YOU ARE ENOUGH! Connect with me to learn how to increase your FAITH and build your VISION!  Learn more on my website at https://liftupevents.com/  

]]> Over 50? Reinvent, Reclaim and BUILD with Glenda Kroll Glenda Kroll, Pamela Duran 00:37:21 Meet Glenda Kroll, mom, podcast host of "Let's Get Real", entrepreneur, author,. business builder. Hailing from Toronto, the mother of two I've had my fair share of heartbreak and happiness. Through trials and tribulations, I've become a voice for others. I draw on my unimaginable experiences and have dedicated myself to helping people worldwide to reinvent themselves by overcoming lack of confidence, self-esteem, divorce, and other setbacks more specifically — teaching people that age or past failures are not an option and transformation is, in fact, possible with perseverance, vision, planning, and by taking action just one step at a time. Whether it’s my specializing in one-on-one coaching sessions, workshops, panel discussions, or events, I am known for putting people at ease by taking them on their journeys & guiding them to elevate their health, wealth, and self. As a result, I regularly work with people by helping them identify and achieve their goals ranging from listening to their inner voice to adapting to a positive mindset, establishing financial security, and reclaiming their power, especially when things are falling apart. Using my remarkable and fascinating journey as inspiration, I am on an exciting mission to empower people to realize their inner power in order for them to rebuild themselves and accomplish all of their desires. Connect with Glenda at www.glendakroll.com IB wisewomanwords FB Let's Get Real Meet Glenda Kroll, mom, podcast host of "Let's Get Real", entrepreneur, author,. business builder. Hailing from Toronto, the mother of two I've had my fair share of heartbreak and happiness. Through trials and tribulations, I've become a voice for others. I draw on my unimaginable experiences and have dedicated myself to helping people worldwide to reinvent themselves by overcoming lack of confidence, self-esteem, divorce, and other setbacks more specifically — teaching people that age or past failures are not an option and transformation is, in fact, possible with perseverance, vision, planning, and by taking action just one step at a time. Whether it’s my specializing in one-on-one coaching sessions, workshops, panel discussions, or events, I am known for putting people at ease by taking them on their journeys & guiding them to elevate their health, wealth, and self. As a result, I regularly work with people by helping them identify and achieve their goals ranging from listening to their inner voice to adapting to a positive mindset, establishing financial security, and reclaiming their power, especially when things are falling apart. Using my remarkable and fascinating journey as inspiration, I am on an exciting mission to empower people to realize their inner power in order for them to rebuild themselves and accomplish all of their desires. Connect with Glenda at www.glendakroll.com IB wisewomanwords FB Let's Get Real wealth, investor, business partner, digital creator, rebuild, 50+, author, reinvent, let's get real, entrepreneur, wisewomanwords, reclaim false full 70 e2e7695b-a29d-49e2-b0d3-281c2148d17a Darlene Lee- You are significant! Her podcast summary: You were created on purpose, for a purpose. You are not an accident. I am excited to explore together in this podcast mine and others stories of finding our gifts and purpose. Together, let’s explore why you are significant. Join me on this empowering journey as we dive into stories of hope that unveil the extraordinary significance and purpose within each of us. Let's explore together as you uncover your own unique gifts through the lense of others lives, the gifts that make you truly significant and remarkable.

Quick recap

Darlene and Pamela discussed the importance of stillness and meditation in discovering one's purpose and gifts, with Darlene sharing her experience with a sound bath. They also discussed their preferred communication channels and shared updates about their personal lives, including a recent loss in Pamela's family. The conversation concluded with Pamela expressing gratitude for Darlene's participation and wishing her blessings for her ministry and family.

Next steps

1. Listeners to practice being still and meditating, starting with 1 minute and gradually increasing.

2. Listeners to journal their thoughts and insights during moments of stillness.

3. Listeners to explore sound baths as a method for raising energy frequency and promoting healing.

Summary

Discovering Purpose Through Stillness and Meditation

Darlene and Pamela discussed the importance of stillness and meditation in discovering one's purpose and gifts. Darlene suggested starting with short periods of stillness and gradually increasing the duration. She also shared her experience with a sound bath, which she found to be a healing and frequency-raising practice. Pamela expressed interest in trying a sound bath and agreed with the idea of taking time for stillness and self-reflection. The conversation concluded with a reminder that everyone has a purpose and assignment in life.

Communication Channels and Personal Updates

Darlene shared her preferred communication channels, including Facebook Messenger and her Linktree, which contains her phone number and business line. She also mentioned running monthly challenges and being active on Facebook. Pamela expressed her gratitude for Darlene's participation and wished her blessings for her ministry and family. They also discussed their locations, with Pamela living in Georgia and Darlene in Alabama. The conversation ended with Pamela sharing updates about her family's recent loss and Darlene offering her prayers.

Thank you for tuning in and supporting REALHEARTTALK! Receive your FREE gift at https://linktr.ee/youareenoughnow

YOU ARE ENOUGH! Connect with me to learn how to increase your FAITH and build your VISION!  Learn more on my website at https://liftupevents.com/  

]]> Fri, 4 Oct 2024 21:00:00 +0000 connect@liftupevents.com (Darlene Lee, Pamela Duran) https://realhearttalk.com/episodes/darlene-lee-you-are-significant-Lv0meIwV Her podcast summary: You were created on purpose, for a purpose. You are not an accident. I am excited to explore together in this podcast mine and others stories of finding our gifts and purpose. Together, let’s explore why you are significant. Join me on this empowering journey as we dive into stories of hope that unveil the extraordinary significance and purpose within each of us. Let's explore together as you uncover your own unique gifts through the lense of others lives, the gifts that make you truly significant and remarkable.

Quick recap

Darlene and Pamela discussed the importance of stillness and meditation in discovering one's purpose and gifts, with Darlene sharing her experience with a sound bath. They also discussed their preferred communication channels and shared updates about their personal lives, including a recent loss in Pamela's family. The conversation concluded with Pamela expressing gratitude for Darlene's participation and wishing her blessings for her ministry and family.

Next steps

1. Listeners to practice being still and meditating, starting with 1 minute and gradually increasing.

2. Listeners to journal their thoughts and insights during moments of stillness.

3. Listeners to explore sound baths as a method for raising energy frequency and promoting healing.

Summary

Discovering Purpose Through Stillness and Meditation

Darlene and Pamela discussed the importance of stillness and meditation in discovering one's purpose and gifts. Darlene suggested starting with short periods of stillness and gradually increasing the duration. She also shared her experience with a sound bath, which she found to be a healing and frequency-raising practice. Pamela expressed interest in trying a sound bath and agreed with the idea of taking time for stillness and self-reflection. The conversation concluded with a reminder that everyone has a purpose and assignment in life.

Communication Channels and Personal Updates

Darlene shared her preferred communication channels, including Facebook Messenger and her Linktree, which contains her phone number and business line. She also mentioned running monthly challenges and being active on Facebook. Pamela expressed her gratitude for Darlene's participation and wished her blessings for her ministry and family. They also discussed their locations, with Pamela living in Georgia and Darlene in Alabama. The conversation ended with Pamela sharing updates about her family's recent loss and Darlene offering her prayers.

Thank you for tuning in and supporting REALHEARTTALK! Receive your FREE gift at https://linktr.ee/youareenoughnow

YOU ARE ENOUGH! Connect with me to learn how to increase your FAITH and build your VISION!  Learn more on my website at https://liftupevents.com/  

]]> Darlene Lee- You are significant! Darlene Lee, Pamela Duran 00:36:06 Darlene Lee is a wellness coach and a podcast hot of “You Are Significant!” She lives in Alabama and has a great assessment to check your gut health at https://linktr.ee/darlenelee Darlene Lee is a wellness coach and a podcast hot of “You Are Significant!” She lives in Alabama and has a great assessment to check your gut health at https://linktr.ee/darlenelee recovery, ministry, wellness, addiction, celebrate, significant false full 69 f1de4296-4fbb-4462-99ff-30fffe5551db Faith Series - Prepare for the Abundance of Rain Faith Series in the Month of August

Prepare and receive and grow your Faith! 

Thank you for tuning in and supporting REALHEARTTALK! Receive your FREE gift at https://linktr.ee/youareenoughnow

YOU ARE ENOUGH! Connect with me to learn how to increase your FAITH and build your VISION!  Learn more on my website at https://liftupevents.com/  

]]> Fri, 9 Aug 2024 21:00:00 +0000 connect@liftupevents.com (Pamela Duran) https://realhearttalk.com/episodes/faith-series-prepare-for-the-abundance-of-rain-mrh01spe Faith Series in the Month of August

Prepare and receive and grow your Faith! 

Thank you for tuning in and supporting REALHEARTTALK! Receive your FREE gift at https://linktr.ee/youareenoughnow

YOU ARE ENOUGH! Connect with me to learn how to increase your FAITH and build your VISION!  Learn more on my website at https://liftupevents.com/  

]]> Faith Series - Prepare for the Abundance of Rain Pamela Duran 00:15:51 Elijah - God's prophet - praying for the Abundance of Rain. 1 Kings 18:41-44 You need an abundance of rain in your lives, for your families, for your church, your community, your state, and your country. How many times did you only try once? What do you need to continue believing for today? What do you need to continue and see through to success? The hand of GOD is on YOU! Extend your FAITH and RECEIVE the Blessing from above. Connect with me and let me know your prayer requests: https://linktr.ee/youareenoughnow Elijah - God's prophet - praying for the Abundance of Rain. 1 Kings 18:41-44 You need an abundance of rain in your lives, for your families, for your church, your community, your state, and your country. How many times did you only try once? What do you need to continue believing for today? What do you need to continue and see through to success? The hand of GOD is on YOU! Extend your FAITH and RECEIVE the Blessing from above. Connect with me and let me know your prayer requests: https://linktr.ee/youareenoughnow abundance, extend, faith, rain, elijah, shine, believe, continue false full 68 57d3b85f-0afb-4c4d-bc40-45d0c9e1406c Angela Williams - Hope Extended Fri, 5 Jul 2024 21:00:00 +0000 connect@liftupevents.com (Angela Williams, Pamela Duran) https://realhearttalk.com/episodes/angela-williams-hope-extended-TWlsXGO_ Angela Williams - Hope Extended Angela Williams, Pamela Duran 00:35:39 Meet Angela Williams, a passionate advocate offering a message of hope and strength for those who feel trapped in their suffering, helping them to rediscover joy and purpose in life’s most challenging moments. Through faith and powerful insights, Angela aspires to move beyond coping mechanisms and embrace her worth and value in Gods eyes, revealing a life anchored in divine purpose and enduring hope. Discover how to find strength and identity in Christ, even in life’s darkness moments. From my heart to yours Connect with Angela at: almondjoey@hotmail.com Meet Angela Williams, a passionate advocate offering a message of hope and strength for those who feel trapped in their suffering, helping them to rediscover joy and purpose in life’s most challenging moments. Through faith and powerful insights, Angela aspires to move beyond coping mechanisms and embrace her worth and value in Gods eyes, revealing a life anchored in divine purpose and enduring hope. Discover how to find strength and identity in Christ, even in life’s darkness moments. From my heart to yours Connect with Angela at: almondjoey@hotmail.com survivor, faith, suicide, child, florida, extend a hand, mother, hope false full 67 cf756cae-fafe-4200-b5b8-1921459acb53 From Rock Bottom to Redemption: A Sober Coach's Journey I found myself in multiple rehab centers and hospital admissions. My darkest moment came in February of 2019 when I faced the stark reality of a serious DUI, a moment that could have changed lives irreversibly. I was facing several severe charges and a possible 1-5-year state prison sentence. You would have thought I stopped there, but it took a little longer. During my last hospitalization, I felt like God had met me there. That is when I finally cried out to him for help.

I understand the significance of peer support; I had a peer who met me in the hospital and helped me start off on my recovery journey. It was a long road, though it did not happen overnight. I came back from rehab and attended 48 sessions of intensive outpatient sessions. I also began to rebuild my life, and I was remarried to my husband Tom, who has incredibly supported me. The unwavering love and support of my family have shaped my journey.

I have been blessed and experienced so much restoration that it feels so good So, I made a promise to God and myself to go back and help pull others out of the grips of addiction and walk with them. I since achieved my bachelor's degree in Addiction and Recovery Counseling, certification as a Certified Recovery Specialist, and Foundations of Mental Health Coaching certification through Light University. I am in the process of completing two other certifications through them.

My faith in God serves as the cornerstone of my sobriety, a steadfast anchor in the tumultuous sea of life.  

My mission is simple: to be the light in someone else's journey, guiding them toward a future defined not by their past but by the boundless potential of what lies ahead. Join me as we walk the path of recovery together, one step at a time, towards a brighter, sober tomorrow.

Thank you for tuning in and supporting REALHEARTTALK! Receive your FREE gift at https://linktr.ee/youareenoughnow

YOU ARE ENOUGH! Connect with me to learn how to increase your FAITH and build your VISION!  Learn more on my website at https://liftupevents.com/  

]]> Fri, 21 Jun 2024 21:00:00 +0000 connect@liftupevents.com (Jen Alai, Pamela Duran) https://realhearttalk.com/episodes/from-rock-bottom-to-redemption-a-sober-coachs-journey-Dt9Gb0oJ I found myself in multiple rehab centers and hospital admissions. My darkest moment came in February of 2019 when I faced the stark reality of a serious DUI, a moment that could have changed lives irreversibly. I was facing several severe charges and a possible 1-5-year state prison sentence. You would have thought I stopped there, but it took a little longer. During my last hospitalization, I felt like God had met me there. That is when I finally cried out to him for help.

I understand the significance of peer support; I had a peer who met me in the hospital and helped me start off on my recovery journey. It was a long road, though it did not happen overnight. I came back from rehab and attended 48 sessions of intensive outpatient sessions. I also began to rebuild my life, and I was remarried to my husband Tom, who has incredibly supported me. The unwavering love and support of my family have shaped my journey.

I have been blessed and experienced so much restoration that it feels so good So, I made a promise to God and myself to go back and help pull others out of the grips of addiction and walk with them. I since achieved my bachelor's degree in Addiction and Recovery Counseling, certification as a Certified Recovery Specialist, and Foundations of Mental Health Coaching certification through Light University. I am in the process of completing two other certifications through them.

My faith in God serves as the cornerstone of my sobriety, a steadfast anchor in the tumultuous sea of life.  

My mission is simple: to be the light in someone else's journey, guiding them toward a future defined not by their past but by the boundless potential of what lies ahead. Join me as we walk the path of recovery together, one step at a time, towards a brighter, sober tomorrow.

Thank you for tuning in and supporting REALHEARTTALK! Receive your FREE gift at https://linktr.ee/youareenoughnow

YOU ARE ENOUGH! Connect with me to learn how to increase your FAITH and build your VISION!  Learn more on my website at https://liftupevents.com/  

]]> From Rock Bottom to Redemption: A Sober Coach's Journey Jen Alai, Pamela Duran 00:38:33 I married, moved to Pennsylvania, and had a daughter, Madison. Everybody would think it looked like I had everything from the outside. Yet inside, I still had this anxiety that I wasn't living the life that I was meant for. I felt I did not belong and was not worthy. So, I turned to alcohol in my mid-30s through my early 40s to quiet my nerves, and the occasional drink turned into more and more drinks until it became an addiction. Connect with Jen: https://www.jenalaisobercoach23.com/ I married, moved to Pennsylvania, and had a daughter, Madison. Everybody would think it looked like I had everything from the outside. Yet inside, I still had this anxiety that I wasn't living the life that I was meant for. I felt I did not belong and was not worthy. So, I turned to alcohol in my mid-30s through my early 40s to quiet my nerves, and the occasional drink turned into more and more drinks until it became an addiction. Connect with Jen: https://www.jenalaisobercoach23.com/ recovery, addiction, depression, anxiety, coach, alcoholism, stigma, people pleaser, sober, blackouts false full 66 5d3c0159-1e74-426d-8c9a-9bbeb8be8e96 BE YOU - Above the Turbulence Carolyn Deck was born and raised in New Zealand. Taking the courage to conquer past

childhood pain, she used the secrets hidden in the dark crevasses of her life to overcome her

fears, disappointments, and hurts.

In her teens, she traveled as an international student, spending twelve months in Kansas, USA.

Upon her return, she embarked on a career in the travel industry, becoming an Area Manager in

her mid-twenties.

Having spent twenty-five years away from her homeland, Carolyn is no stranger to change

traveling to over twenty countries and experiencing many adventures and trials along the way.

With best friend, husband Brendan of thirty-two years, they have lived in Australia and America

while raising their five children.

Now in her sixties, and published author, her hope is to empower others through her story,

highlighting the truth that our choices matter and how we respond is key. To overcome past pain

while becoming the best we can be, is her message and passion for all to know. There is a living

hope that transforms taking you on a journey to a life never thought possible.

Thank you for tuning in and supporting REALHEARTTALK! Receive your FREE gift at https://linktr.ee/youareenoughnow

YOU ARE ENOUGH! Connect with me to learn how to increase your FAITH and build your VISION!  Learn more on my website at https://liftupevents.com/  

]]> Fri, 14 Jun 2024 21:00:00 +0000 connect@liftupevents.com (Carolyn Deck, Pamela Duran) https://realhearttalk.com/episodes/be-you-above-the-turbulence-6bL9BpN_ Carolyn Deck was born and raised in New Zealand. Taking the courage to conquer past

childhood pain, she used the secrets hidden in the dark crevasses of her life to overcome her

fears, disappointments, and hurts.

In her teens, she traveled as an international student, spending twelve months in Kansas, USA.

Upon her return, she embarked on a career in the travel industry, becoming an Area Manager in

her mid-twenties.

Having spent twenty-five years away from her homeland, Carolyn is no stranger to change

traveling to over twenty countries and experiencing many adventures and trials along the way.

With best friend, husband Brendan of thirty-two years, they have lived in Australia and America

while raising their five children.

Now in her sixties, and published author, her hope is to empower others through her story,

highlighting the truth that our choices matter and how we respond is key. To overcome past pain

while becoming the best we can be, is her message and passion for all to know. There is a living

hope that transforms taking you on a journey to a life never thought possible.

Thank you for tuning in and supporting REALHEARTTALK! Receive your FREE gift at https://linktr.ee/youareenoughnow

YOU ARE ENOUGH! Connect with me to learn how to increase your FAITH and build your VISION!  Learn more on my website at https://liftupevents.com/  

]]> BE YOU - Above the Turbulence Carolyn Deck, Pamela Duran 00:56:59 Carolyn Deck was born and raised in New Zealand. Taking the courage to conquer past childhood pain, she used the secrets hidden in the dark crevasses of her life to overcome her fears, disappointments, and hurts. In her teens, she traveled as an international student, spending twelve months in Kansas, USA. Upon her return, she embarked on a career in the travel industry, becoming an Area Manager in her mid-twenties. FB: https://www.facebook.com/carolyn.deck IG: @Carolyn.Deck Support NonProfit - Faces With Names:https://faceswithnames.org/ All book sales goes to this non-profit Carolyn Deck was born and raised in New Zealand. Taking the courage to conquer past childhood pain, she used the secrets hidden in the dark crevasses of her life to overcome her fears, disappointments, and hurts. In her teens, she traveled as an international student, spending twelve months in Kansas, USA. Upon her return, she embarked on a career in the travel industry, becoming an Area Manager in her mid-twenties. FB: https://www.facebook.com/carolyn.deck IG: @Carolyn.Deck Support NonProfit - Faces With Names:https://faceswithnames.org/ All book sales goes to this non-profit pain, above, servant heart, faceswithnames, purpose, non-profit, author, new zealand, turbulence, mercy, support, choose false full 65 5b26e4b3-9d2b-4f3a-ac1e-9bcc48269960 The Joseph Anointing - Building a Better World Victoria Mwango Scott is a distinguished individual whose formative years in Lusaka, Zambia, were marked by the invaluable mentorship of her parents, Apostle Ronald and Margaret Chapoloko. Having relocated to the United States at the age of 18, she went on to earn a Bachelor's degree in Business Administration with a concentration in Finance and Economics, followed by a Masters in Higher Education from the same institution. Over the years she has enlarged her academic portfolio by defending theses and obtaining several degrees & certificates in Divinity, Theology, Life Coaching, and Biblical Hebrew. Her impressive achievements are a testament to her unwavering commitment to excellence.

Victoria is a licensed minister and ordained Apostle who is passionate about seeing the nations live in freedom from oppression and poverty. With her extensive travels around the world, she brings a unique perspective and approach to her ministry. She is also the CEO of Brand You and Deborah's Sword, providing expert leadership polishing services trendsetters, global impactors, innovators and legislators. With her extensive experience and expertise, you can trust Apostle Victoria to deliver top-notch and exceptional services. She's the author of several books: The Joseph Anointing (Book and Devotional), Faith Up, Eden's Riches and other literally projects coming soon.

Thank you for tuning in and supporting REALHEARTTALK! Receive your FREE gift at https://linktr.ee/youareenoughnow

YOU ARE ENOUGH! Connect with me to learn how to increase your FAITH and build your VISION!  Learn more on my website at https://liftupevents.com/  

]]> Fri, 7 Jun 2024 21:00:00 +0000 connect@liftupevents.com (Apostle Dr. Victoria M Scott, Pamela Duran) https://realhearttalk.com/episodes/the-joseph-anointing-building-a-better-world-7z1ftu22 Victoria Mwango Scott is a distinguished individual whose formative years in Lusaka, Zambia, were marked by the invaluable mentorship of her parents, Apostle Ronald and Margaret Chapoloko. Having relocated to the United States at the age of 18, she went on to earn a Bachelor's degree in Business Administration with a concentration in Finance and Economics, followed by a Masters in Higher Education from the same institution. Over the years she has enlarged her academic portfolio by defending theses and obtaining several degrees & certificates in Divinity, Theology, Life Coaching, and Biblical Hebrew. Her impressive achievements are a testament to her unwavering commitment to excellence.

Victoria is a licensed minister and ordained Apostle who is passionate about seeing the nations live in freedom from oppression and poverty. With her extensive travels around the world, she brings a unique perspective and approach to her ministry. She is also the CEO of Brand You and Deborah's Sword, providing expert leadership polishing services trendsetters, global impactors, innovators and legislators. With her extensive experience and expertise, you can trust Apostle Victoria to deliver top-notch and exceptional services. She's the author of several books: The Joseph Anointing (Book and Devotional), Faith Up, Eden's Riches and other literally projects coming soon.

Thank you for tuning in and supporting REALHEARTTALK! Receive your FREE gift at https://linktr.ee/youareenoughnow

YOU ARE ENOUGH! Connect with me to learn how to increase your FAITH and build your VISION!  Learn more on my website at https://liftupevents.com/  

]]> The Joseph Anointing - Building a Better World Apostle Dr. Victoria M Scott, Pamela Duran 00:49:55 Apostle Victoria Scott is a woman of many talents and passions: a wife, mother, coach, author and motivational speaker, she is dedicated to making the world a better place. Her ultimate goal is to see people living in wholeness and freedom. Dr Victoria is particularly passionate about the Seven Mountain of Influence Initiative, which seeks to impact the world through mountains of government, family, education, religion, arts and entertainment, media, and business. Victoria's affection for her family is profound, and it's evident that they are her soft spot. She resides in Dallas, Texas, with her wonderful husband, Pastor Will Jr, and their remarkable children, Andrew, Cassandra and Eric; along with her amazing mother, Evangelist Margaret Chapoloko, who is an integral part of their lives. -- Apostle Dr. Victoria M. Scott Master Life Coach/Author/Entrepreneur Brand New You Coaching Co. Hope Ministries International Life, Inc. DEBORAH'S SWORD Leadership Empowerment Connect @ www.victoriamscott.com victoriamscott.blogspot.com Apostle Victoria Scott is a woman of many talents and passions: a wife, mother, coach, author and motivational speaker, she is dedicated to making the world a better place. Her ultimate goal is to see people living in wholeness and freedom. Dr Victoria is particularly passionate about the Seven Mountain of Influence Initiative, which seeks to impact the world through mountains of government, family, education, religion, arts and entertainment, media, and business. Victoria's affection for her family is profound, and it's evident that they are her soft spot. She resides in Dallas, Texas, with her wonderful husband, Pastor Will Jr, and their remarkable children, Andrew, Cassandra and Eric; along with her amazing mother, Evangelist Margaret Chapoloko, who is an integral part of their lives. -- Apostle Dr. Victoria M. Scott Master Life Coach/Author/Entrepreneur Brand New You Coaching Co. Hope Ministries International Life, Inc. DEBORAH'S SWORD Leadership Empowerment Connect @ www.victoriamscott.com victoriamscott.blogspot.com zambia, apostle, us, anointing, depression, deborah's sword, identity crisis, joseph false full 64 cb274215-abd4-4d05-85c7-68f89c82a755 Healers Need Healing - Be restored and have FUN Everything looked right on the outside, but I was dying on the inside. At age 22, I had a stroke. That is when I let God begun to heal me. For more than four decades, God has allowed me to offer biblically-based inner healing and deliverance ministry to hurting women. God has anointed me to operate in the office of an Apostle, with a prophetic mantle. I would love to share my journey on your podcast show. 

Listen to this author, speaker, prophet, business owner and advisor to presidents share her heart, her survivor story, and she shares a prophetic message in the middle of our interview.  She has a "Breakthrough" program starting  in June. If you are tired of searching and are ready to deal with the root cause of your inner pain, repetitive patterns and emotional traumatic episodes - tune in and connect with Dr. Peggy Pugh.

Thank you for tuning in and supporting REALHEARTTALK! Receive your FREE gift at https://linktr.ee/youareenoughnow

YOU ARE ENOUGH! Connect with me to learn how to increase your FAITH and build your VISION!  Learn more on my website at https://liftupevents.com/  

]]> Fri, 31 May 2024 21:00:00 +0000 connect@liftupevents.com (Dr. Peggy Pugh, Pamela Duran) https://realhearttalk.com/episodes/healers-need-healing-be-restored-and-have-fun-nvOYsKGi Everything looked right on the outside, but I was dying on the inside. At age 22, I had a stroke. That is when I let God begun to heal me. For more than four decades, God has allowed me to offer biblically-based inner healing and deliverance ministry to hurting women. God has anointed me to operate in the office of an Apostle, with a prophetic mantle. I would love to share my journey on your podcast show. 

Listen to this author, speaker, prophet, business owner and advisor to presidents share her heart, her survivor story, and she shares a prophetic message in the middle of our interview.  She has a "Breakthrough" program starting  in June. If you are tired of searching and are ready to deal with the root cause of your inner pain, repetitive patterns and emotional traumatic episodes - tune in and connect with Dr. Peggy Pugh.

Thank you for tuning in and supporting REALHEARTTALK! Receive your FREE gift at https://linktr.ee/youareenoughnow

YOU ARE ENOUGH! Connect with me to learn how to increase your FAITH and build your VISION!  Learn more on my website at https://liftupevents.com/  

]]> Healers Need Healing - Be restored and have FUN Dr. Peggy Pugh, Pamela Duran 00:51:13 What are you missing in your life? Are you missing appointments? Are you keeping your promises and not just to others, but are you keeping promises to yourself? Are you a woman in business and keep repeating patterns that are not serving you? Are you willing to STOP evaluate and LISTEN to yourself? As a woman in business, you may need an inner healing. Listen as Dr. Peggy Pugh shares her journey and how God brought her to her passion she lives everyday. Connect with Peggy on her website: www.drpeggypugh.com What are you missing in your life? Are you missing appointments? Are you keeping your promises and not just to others, but are you keeping promises to yourself? Are you a woman in business and keep repeating patterns that are not serving you? Are you willing to STOP evaluate and LISTEN to yourself? As a woman in business, you may need an inner healing. Listen as Dr. Peggy Pugh shares her journey and how God brought her to her passion she lives everyday. Connect with Peggy on her website: www.drpeggypugh.com wealth, inner healing, apostle, business, minister, women, triumphant, consultant, prophectic, owner, abuse false full 63 9fcee644-04d8-4836-998a-276143f1596d Fighting Goliaths for mental illness Jesslyn McCutcheon is a member of NAMI (National Alliance on Mental Illness) NW Piedmont and the AACC (American Association of Christian Counseling). Through NAMI Jesslyn is a Certified National Helpline Specialist, Peer to Peer Mentor, and speaks for NAMI IOOV (In Our Own Voice) and NAMI FaithNet presentations. Through the AACC, Jesslyn is a board certified mental health coach. Since being diagnosed with bipolar 1 disorder 24 years ago, she actively advocates and speaks regarding mental illness. Her ministry, Fighting Goliath for Mental Illness helps people of any age, race, religion, or income who live with mental illness overcome the struggle and fear of not living a fulfilled life based upon biblical scripture, our own lived experience, and mental health resources. Jesslyn is currently in the process of writing her first book on her mental health journey and how her relationship with God gives her the armor she needs to stay on her feet and in recovery. Along with knowing how to take care of herself and recognizing the red flags. Jesslyn’s passion is speaking on the importance of spirituality and faith and why it is so important for churches to embrace a stigma-free mental health culture. Jesslyn is a member of First Baptist King and is an active part of singing on the praise team and choir. Jesslyn, her husband Jason and three daughters, Isabella, Selah, and Abigail reside in Stokes county, NC. Along with their dog, Shandi.

Thank you for tuning in and supporting REALHEARTTALK! Receive your FREE gift at https://linktr.ee/youareenoughnow

YOU ARE ENOUGH! Connect with me to learn how to increase your FAITH and build your VISION!  Learn more on my website at https://liftupevents.com/  

]]> Fri, 17 May 2024 21:00:00 +0000 connect@liftupevents.com (Jesslyn McCutcheon, Pamela Duran) https://realhearttalk.com/episodes/fighting-goliaths-for-mental-illness-_U3sWLWU Jesslyn McCutcheon is a member of NAMI (National Alliance on Mental Illness) NW Piedmont and the AACC (American Association of Christian Counseling). Through NAMI Jesslyn is a Certified National Helpline Specialist, Peer to Peer Mentor, and speaks for NAMI IOOV (In Our Own Voice) and NAMI FaithNet presentations. Through the AACC, Jesslyn is a board certified mental health coach. Since being diagnosed with bipolar 1 disorder 24 years ago, she actively advocates and speaks regarding mental illness. Her ministry, Fighting Goliath for Mental Illness helps people of any age, race, religion, or income who live with mental illness overcome the struggle and fear of not living a fulfilled life based upon biblical scripture, our own lived experience, and mental health resources. Jesslyn is currently in the process of writing her first book on her mental health journey and how her relationship with God gives her the armor she needs to stay on her feet and in recovery. Along with knowing how to take care of herself and recognizing the red flags. Jesslyn’s passion is speaking on the importance of spirituality and faith and why it is so important for churches to embrace a stigma-free mental health culture. Jesslyn is a member of First Baptist King and is an active part of singing on the praise team and choir. Jesslyn, her husband Jason and three daughters, Isabella, Selah, and Abigail reside in Stokes county, NC. Along with their dog, Shandi.

Thank you for tuning in and supporting REALHEARTTALK! Receive your FREE gift at https://linktr.ee/youareenoughnow

YOU ARE ENOUGH! Connect with me to learn how to increase your FAITH and build your VISION!  Learn more on my website at https://liftupevents.com/  

]]> Fighting Goliaths for mental illness Jesslyn McCutcheon, Pamela Duran 00:47:45 Jesslyn McCutcheon from King, NC is a speaker, singer/songwriter, upcoming author, expert coach in mental health. She is now starting to share her story and take her power back after being diagnosed of Bipolar 1 Disorder 24 years ago. She is NOW reaching out to help others with her story and to instill the importance of FAITH and Spirituality in a stigma free mental health culture through her ministry "Fighting Goliaths for mental illness." If you are suffering from MDD or OCD and in a suicidal mindset dial 988 to call the Suicide Crisis line for private and confidential help. She has a book coming out this year: Fighting Goliath Connect on website - open at end of May jesslynmccutcheon.com IG @fightinggoliath4mentalillness FB Private Support Group: Fighting Goliath Book from NAMI - You are Not Alone by Dr. Ken Duckworth Jesslyn McCutcheon from King, NC is a speaker, singer/songwriter, upcoming author, expert coach in mental health. She is now starting to share her story and take her power back after being diagnosed of Bipolar 1 Disorder 24 years ago. She is NOW reaching out to help others with her story and to instill the importance of FAITH and Spirituality in a stigma free mental health culture through her ministry "Fighting Goliaths for mental illness." If you are suffering from MDD or OCD and in a suicidal mindset dial 988 to call the Suicide Crisis line for private and confidential help. She has a book coming out this year: Fighting Goliath Connect on website - open at end of May jesslynmccutcheon.com IG @fightinggoliath4mentalillness FB Private Support Group: Fighting Goliath Book from NAMI - You are Not Alone by Dr. Ken Duckworth selflove, songwriter, faith, mdd, nami, suicide, overcomer, author, aacc, singer, bipolar disorder, spirituality, ocd false full 62 452b4ee2-82ee-498d-9a8e-f8a26c55bf4f The Power of Healing through expression with Music - Bridging the Gap Fri, 10 May 2024 21:00:00 +0000 connect@liftupevents.com (Cheri Yielle, Pamela Duran) https://realhearttalk.com/episodes/the-power-of-healing-through-expression-with-music-bridging-the-gap-BAT3Y_cd The Power of Healing through expression with Music - Bridging the Gap Cheri Yielle, Pamela Duran 00:41:12 The Therapeutic Expressionist, Cheri Yielle, is based in NYC, New York. The soulful pop songstress uses storytelling and multi-modal applications of media and therapeutic training to cultivate a one-of-a-kind safe space of healing, authenticity, and excellence. "Under The Cheri Tree" is the name for the community, services, and experiences spearheaded by Gabrielle "Cheri Yielle" Thomas that bring the soul of music foward to help everyone radiate light and find power in their truth. Connect with Cheri here: https://underthecheritree.com/ The Therapeutic Expressionist, Cheri Yielle, is based in NYC, New York. The soulful pop songstress uses storytelling and multi-modal applications of media and therapeutic training to cultivate a one-of-a-kind safe space of healing, authenticity, and excellence. "Under The Cheri Tree" is the name for the community, services, and experiences spearheaded by Gabrielle "Cheri Yielle" Thomas that bring the soul of music foward to help everyone radiate light and find power in their truth. Connect with Cheri here: https://underthecheritree.com/ healing, expressionist, music, mental health, energy, therapy, cuddle, neuro diversions, storytelling false full 61 3f1c0c53-6e47-4f62-9cfe-239feed12435 First things first - buy the sneakers Tiffany Jones lost her mom January, 2022 to Ovarian Cancer. This is after losing her father to cancer a few years earlier. It was these losses that gave her the awareness that you "Can't say Someday Forever" with this realization, Tiffany decided that she was going to take Sean Swarner up on his offer to Climb Kilimanjaro to Kick Cancer's Butt!

Tiffany Jones is a 51 year old mom of 2 that climbed Kilimanjaro to kick Cancers Butt!

When her Go Fund me was funded by GrapeNuts it propelled her to get in gear and make the trek to Africa. Soon after she was diagnosed with breast cancer and determined to continue her journey she had surgery before she went and climbed to 15,000 feet of elevation in Tanzania.

At 15000 ft Tiffany fell and became hypoxic, she had to choose to go down the mountain. It was those 2 days that her team was still hiking that she Came down and connected with a small school in Moshi, Tanzania and is now creating mission trips to support the schools, teachers and community.

After returning from Africa, she has had a year through her cancer; Chemotherapy, Double Mastectomy, Radiation and is now in active recovery.

In honor of her parents, Tiffany has begun her Non Profit - PatchWorks Inc. that will be bringing people with her to support the Kili Hope Orphanage and Zara Charities.

Thank you for tuning in and supporting REALHEARTTALK! Receive your FREE gift at https://linktr.ee/youareenoughnow

YOU ARE ENOUGH! Connect with me to learn how to increase your FAITH and build your VISION!  Learn more on my website at https://liftupevents.com/  

]]> Fri, 3 May 2024 21:00:00 +0000 connect@liftupevents.com (Tiffany Jones, Pamela Duran) https://realhearttalk.com/episodes/first-things-first-buy-the-sneakers-yb9zv_wZ Tiffany Jones lost her mom January, 2022 to Ovarian Cancer. This is after losing her father to cancer a few years earlier. It was these losses that gave her the awareness that you "Can't say Someday Forever" with this realization, Tiffany decided that she was going to take Sean Swarner up on his offer to Climb Kilimanjaro to Kick Cancer's Butt!

Tiffany Jones is a 51 year old mom of 2 that climbed Kilimanjaro to kick Cancers Butt!

When her Go Fund me was funded by GrapeNuts it propelled her to get in gear and make the trek to Africa. Soon after she was diagnosed with breast cancer and determined to continue her journey she had surgery before she went and climbed to 15,000 feet of elevation in Tanzania.

At 15000 ft Tiffany fell and became hypoxic, she had to choose to go down the mountain. It was those 2 days that her team was still hiking that she Came down and connected with a small school in Moshi, Tanzania and is now creating mission trips to support the schools, teachers and community.

After returning from Africa, she has had a year through her cancer; Chemotherapy, Double Mastectomy, Radiation and is now in active recovery.

In honor of her parents, Tiffany has begun her Non Profit - PatchWorks Inc. that will be bringing people with her to support the Kili Hope Orphanage and Zara Charities.

Thank you for tuning in and supporting REALHEARTTALK! Receive your FREE gift at https://linktr.ee/youareenoughnow

YOU ARE ENOUGH! Connect with me to learn how to increase your FAITH and build your VISION!  Learn more on my website at https://liftupevents.com/  

]]> First things first - buy the sneakers Tiffany Jones, Pamela Duran 00:38:15 Founder of Patchworks Inc | Breast Cancer Thriver | High School Teacher | Adventurer** Tiffany Jones is not your ordinary high school teacher from the picturesque state of Maine. She is the spirited founder of Patchworks Inc, a non-profit organization with a mission as grand as the mountains. Tiffany's journey into the world of philanthropy was born from a personal mission—to kick cancer's butt and to make a difference. Tiffany is a teacher and entrepreneur with a Master's Degree in Educational Technology always ready to climb the next mountain. See the opportunity to serve in Tanzania on her website. Website: https://patchworksinc.com/ Founder of Patchworks Inc | Breast Cancer Thriver | High School Teacher | Adventurer** Tiffany Jones is not your ordinary high school teacher from the picturesque state of Maine. She is the spirited founder of Patchworks Inc, a non-profit organization with a mission as grand as the mountains. Tiffany's journey into the world of philanthropy was born from a personal mission—to kick cancer's butt and to make a difference. Tiffany is a teacher and entrepreneur with a Master's Degree in Educational Technology always ready to climb the next mountain. See the opportunity to serve in Tanzania on her website. Website: https://patchworksinc.com/ resilient, non-profit, cancer, kilimanjaro, caregiver, patchworks, teacher, climbing false full 60 974a1915-65c0-48ee-9282-2c4cc69d40cb Activate Your Faith with Gladys Santana Receive the Free Download of How to Active Your Faith

Gladys is a woman after God's own heart and leads the VISION 101 online masterclass at Terri Savelle Foy Ministries.  

Thank you for tuning in and supporting REALHEARTTALK! Receive your FREE gift at https://linktr.ee/youareenoughnow

YOU ARE ENOUGH! Connect with me to learn how to increase your FAITH and build your VISION!  Learn more on my website at https://liftupevents.com/  

]]> Sat, 27 Apr 2024 21:00:00 +0000 connect@liftupevents.com (Gladys Santana, Pamela Duran) https://realhearttalk.com/episodes/activate-your-faith-with-gladys-santana-jFa7o2b7 Receive the Free Download of How to Active Your Faith

Gladys is a woman after God's own heart and leads the VISION 101 online masterclass at Terri Savelle Foy Ministries.  

Thank you for tuning in and supporting REALHEARTTALK! Receive your FREE gift at https://linktr.ee/youareenoughnow

YOU ARE ENOUGH! Connect with me to learn how to increase your FAITH and build your VISION!  Learn more on my website at https://liftupevents.com/  

]]> Activate Your Faith with Gladys Santana Gladys Santana, Pamela Duran 00:43:12 Activate Your Faith - with me and Gladys Santana of Terri Savelle Foy Ministries. What is Faith? Faith = FOCUS God has a plan for your life. TAKE ACTION! Believe and Receive the Blessing! Listen for God's Voice and direction. He will speak to you, journal what you hear from God. Activate Your Faith - with me and Gladys Santana of Terri Savelle Foy Ministries. What is Faith? Faith = FOCUS God has a plan for your life. TAKE ACTION! Believe and Receive the Blessing! Listen for God's Voice and direction. He will speak to you, journal what you hear from God. abundance, journal, faith, trust, focus, favor, god's plan, activate, faith over fear, belief false full 59 db72d601-0fda-41fd-8a0b-b911531f1006 Analyze This and Flex your Resilient and Recovery Muscle Here is a life of some of his accomplishments below:

State Credentials and Licensure (Oregon):

Certified Alcohol and Drug Counselor (CADC)

Qualified Mental Health Associate (QMHA)

Registered under the National Provider Identifier Database B.A. in Sociology

He has witnessed first hand the pain of some of my closet family members struggling with addition and mental health challenges. His mother is the inspiration behind my passion to help families.

He has recently published his first publication is the form of a journal called Affirmations for Recovery. This journal is designed to help those Recover from life trauma through the practice of affirmations and positive self-talk.

Book scheduled to release in July, 2024 - King of B.U.M.S

Connect with EA at https://erickallenrecovery.shop/

 

Thank you for tuning in and supporting REALHEARTTALK! Receive your FREE gift at https://linktr.ee/youareenoughnow

YOU ARE ENOUGH! Connect with me to learn how to increase your FAITH and build your VISION!  Learn more on my website at https://liftupevents.com/  

]]> Fri, 19 Apr 2024 21:00:00 +0000 connect@liftupevents.com (Erick Allen, Pamela Duran) https://realhearttalk.com/episodes/analyze-this-and-flex-your-resilient-and-recovery-muscle-o3Y_N_4E Here is a life of some of his accomplishments below:

State Credentials and Licensure (Oregon):

Certified Alcohol and Drug Counselor (CADC)

Qualified Mental Health Associate (QMHA)

Registered under the National Provider Identifier Database B.A. in Sociology

He has witnessed first hand the pain of some of my closet family members struggling with addition and mental health challenges. His mother is the inspiration behind my passion to help families.

He has recently published his first publication is the form of a journal called Affirmations for Recovery. This journal is designed to help those Recover from life trauma through the practice of affirmations and positive self-talk.

Book scheduled to release in July, 2024 - King of B.U.M.S

Connect with EA at https://erickallenrecovery.shop/

 

Thank you for tuning in and supporting REALHEARTTALK! Receive your FREE gift at https://linktr.ee/youareenoughnow

YOU ARE ENOUGH! Connect with me to learn how to increase your FAITH and build your VISION!  Learn more on my website at https://liftupevents.com/  

]]> Analyze This and Flex your Resilient and Recovery Muscle Erick Allen, Pamela Duran 00:28:42 Erick Allen or EA as we know him is a Certified Alcohol and Drug Abuse Counselor. His mission in life is to lift others through the diagnosis and treatment of addition and mental illness. "Resiliency and Recovery - One individual, one family, and one community at a time." Erick Allen or EA as we know him is a Certified Alcohol and Drug Abuse Counselor. His mission in life is to lift others through the diagnosis and treatment of addition and mental illness. "Resiliency and Recovery - One individual, one family, and one community at a time." professional, resilient, analyze, recovery, drug abuse, addiction, overcomer, beginning, counselor false full 58 578d5999-d142-4ae2-8067-114428f4e3cf Corporate to Business Owner Uptown Digital Drawing upon her years of experience in corporate marketing, Diana established Uptown Digital

Marketing with a mission to offer top-notch services while fostering genuine connections with

clients. From crafting bespoke marketing strategies to leveraging the latest digital tools and

technologies, she is committed to helping businesses of all sizes thrive in an ever-evolving

digital landscape.

In addition to her professional pursuits, Diana's journey embodies resilience and adaptability.

She understands that true growth requires self-awareness and a willingness to embrace

change. As a speaker, author, and community leader, Diana shares her experiences to inspire

others to embark on their own journey of self-discovery and personal growth.

With a commitment to diversity, inclusion, and innovation, Diana Ochoa continues to shape the

future of multicultural marketing while advocating for the importance of holistic development in

both professional and personal spheres.

Thank you for tuning in and supporting REALHEARTTALK! Receive your FREE gift at https://linktr.ee/youareenoughnow

YOU ARE ENOUGH! Connect with me to learn how to increase your FAITH and build your VISION!  Learn more on my website at https://liftupevents.com/  

]]> Fri, 12 Apr 2024 21:00:00 +0000 connect@liftupevents.com (Diana Ochoa, Pamela Duran) https://realhearttalk.com/episodes/corporate-to-business-owner-uptown-digital-iyRZ3fDP Drawing upon her years of experience in corporate marketing, Diana established Uptown Digital

Marketing with a mission to offer top-notch services while fostering genuine connections with

clients. From crafting bespoke marketing strategies to leveraging the latest digital tools and

technologies, she is committed to helping businesses of all sizes thrive in an ever-evolving

digital landscape.

In addition to her professional pursuits, Diana's journey embodies resilience and adaptability.

She understands that true growth requires self-awareness and a willingness to embrace

change. As a speaker, author, and community leader, Diana shares her experiences to inspire

others to embark on their own journey of self-discovery and personal growth.

With a commitment to diversity, inclusion, and innovation, Diana Ochoa continues to shape the

future of multicultural marketing while advocating for the importance of holistic development in

both professional and personal spheres.

Thank you for tuning in and supporting REALHEARTTALK! Receive your FREE gift at https://linktr.ee/youareenoughnow

YOU ARE ENOUGH! Connect with me to learn how to increase your FAITH and build your VISION!  Learn more on my website at https://liftupevents.com/  

]]> Corporate to Business Owner Uptown Digital Diana Ochoa, Pamela Duran 00:23:37 Diana Ochoa is not only a seasoned Multicultural Marketer and co-founder of Uptown Digital Marketing, but she is also an avid learner and firm believer in the inseparable connection between personal and professional development. She holds a bachelor’s degree in business administration specializing in marketing, along with a certificate in digital marketing and extensive leadership training. Her dedication to continuous growth extends beyond the realm of academia, as she believes that true professional development stems from embracing every aspect of oneself. Connect with Diana at: https://www.uptowndm.com/ Diana Ochoa is not only a seasoned Multicultural Marketer and co-founder of Uptown Digital Marketing, but she is also an avid learner and firm believer in the inseparable connection between personal and professional development. She holds a bachelor’s degree in business administration specializing in marketing, along with a certificate in digital marketing and extensive leadership training. Her dedication to continuous growth extends beyond the realm of academia, as she believes that true professional development stems from embracing every aspect of oneself. Connect with Diana at: https://www.uptowndm.com/ digital marketer, digital, uptown, latino, overcomer, corporate, psychology, human behavior false full 57 272cf339-3c7b-4fd2-9d6d-9e95d8b01929 Loyalty in Everything In 2020, Cassandra embarked on her podcasting journey with the Loyalty & Friends Self-Love Podcast, advocating for the importance of self-worth and healthy relationships. Her passion for fostering loyalty in all aspects of life led her to publish her debut book, "Loyalty In Everything: A Guide to Building Strong Relationships in Business and Life," which emphasizes the pivotal role of loyalty and effective communication in relationships.

In October 2023, Cassandra established the LIE Foundation, dedicated to uplifting underserved communities by offering support and opportunities for a brighter future. Her commitment to making a difference extends to her recent publications, the "Loyalty In Everything from A to Z Children's book" and the "I Am Affirmations Coloring Book," both launched in April 2024, with all proceeds contributing to the foundation's noble cause

Connect on liefoundation.org

Thank you for tuning in and supporting REALHEARTTALK! Receive your FREE gift at https://linktr.ee/youareenoughnow

YOU ARE ENOUGH! Connect with me to learn how to increase your FAITH and build your VISION!  Learn more on my website at https://liftupevents.com/  

]]> Fri, 5 Apr 2024 21:00:00 +0000 connect@liftupevents.com (Cassandra Mitchell, Pamela Duran) https://realhearttalk.com/episodes/loyalty-in-everything-wSACL__O In 2020, Cassandra embarked on her podcasting journey with the Loyalty & Friends Self-Love Podcast, advocating for the importance of self-worth and healthy relationships. Her passion for fostering loyalty in all aspects of life led her to publish her debut book, "Loyalty In Everything: A Guide to Building Strong Relationships in Business and Life," which emphasizes the pivotal role of loyalty and effective communication in relationships.

In October 2023, Cassandra established the LIE Foundation, dedicated to uplifting underserved communities by offering support and opportunities for a brighter future. Her commitment to making a difference extends to her recent publications, the "Loyalty In Everything from A to Z Children's book" and the "I Am Affirmations Coloring Book," both launched in April 2024, with all proceeds contributing to the foundation's noble cause

Connect on liefoundation.org

Thank you for tuning in and supporting REALHEARTTALK! Receive your FREE gift at https://linktr.ee/youareenoughnow

YOU ARE ENOUGH! Connect with me to learn how to increase your FAITH and build your VISION!  Learn more on my website at https://liftupevents.com/  

]]> Loyalty in Everything Cassandra Mitchell, Pamela Duran 00:34:08 Meet Cassandra Mitchell, affectionately known as Loyalty. As a devoted mother to three daughters and a nurturing caregiver to her niece and father, she embodies resilience and determination. Despite becoming a teenage mother at 17, Cassandra refused to let circumstances define her. She pursued education fervently, earning her high school diploma, a trade in business clerical, an Associate’s Degree in Business Management, and ultimately a Bachelor’s of Science in Human Relations. Connect on liefoundation.org Meet Cassandra Mitchell, affectionately known as Loyalty. As a devoted mother to three daughters and a nurturing caregiver to her niece and father, she embodies resilience and determination. Despite becoming a teenage mother at 17, Cassandra refused to let circumstances define her. She pursued education fervently, earning her high school diploma, a trade in business clerical, an Associate’s Degree in Business Management, and ultimately a Bachelor’s of Science in Human Relations. Connect on liefoundation.org survivor, single mom, loyalty, overcomer, thriver, death false full 56 01741898-cf4f-463c-bdb3-c8f328fc85dc Dreams of designing in Paris - dashed for ONE MORE DAY! Fri, 29 Mar 2024 21:00:00 +0000 connect@liftupevents.com (Doree Oneal, Pamela Duran) https://realhearttalk.com/episodes/dreams-of-designing-in-paris-dashed-for-one-more-day-Zn9KogY6 Dreams of designing in Paris - dashed for ONE MORE DAY! Doree Oneal, Pamela Duran 00:34:48 Transformation Coaching for Professionals YOU DESERVE A LIFE WITH CLARITY, PRECISION, AND PEACE Stressful, Anxious life? Or a Focused, Peaceful life? The choice is yours. You deserve a coach that has walked a mile in your shoes and knows how to make lasting changes for a lifetime! As Transformation Coach, I specialize in empowering professionals to conquer stress and anxiety, unlocking their full potential for success and well-being. Connect with Doree if you have teens who need emotional health support. Follow on FaceBook: https://www.facebook.com/doree.oneal Transformation Coaching for Professionals YOU DESERVE A LIFE WITH CLARITY, PRECISION, AND PEACE Stressful, Anxious life? Or a Focused, Peaceful life? The choice is yours. You deserve a coach that has walked a mile in your shoes and knows how to make lasting changes for a lifetime! As Transformation Coach, I specialize in empowering professionals to conquer stress and anxiety, unlocking their full potential for success and well-being. Connect with Doree if you have teens who need emotional health support. Follow on FaceBook: https://www.facebook.com/doree.oneal stress, transformation, anxiety, coach, alcoholism, peace false full 55 df6e3e12-e95c-41bc-98e8-7c2fd1e40ffb Foster Care to experiencing inner fire to succeed Fri, 22 Mar 2024 21:00:00 +0000 connect@liftupevents.com (LaQuita Middleton, Pamela Duran) https://realhearttalk.com/episodes/foster-care-to-experiencing-inner-fire-to-succeed-gL8sPipB Foster Care to experiencing inner fire to succeed LaQuita Middleton, Pamela Duran 00:36:01 LaQuita is a result of the Romans 4:17 - calling those things that are not as though they are.. She did not let the negative comments, stereotypes influence her mission to succeed. She is a teacher, speaker and author. LaQuita is now an educator in Texas and is nominated as Teacher of the Year for 2024. So excited for your accomplishments. We are cheering you on. Connect with her at www.theempressreigns.com LaQuita is a result of the Romans 4:17 - calling those things that are not as though they are.. She did not let the negative comments, stereotypes influence her mission to succeed. She is a teacher, speaker and author. LaQuita is now an educator in Texas and is nominated as Teacher of the Year for 2024. So excited for your accomplishments. We are cheering you on. Connect with her at www.theempressreigns.com empowerment, speaker, foster care, abandonment, author, motivation, teacher, desire, trauma false full 54 15f560ed-107d-4eaf-8150-e7fb3378ff83 Writing your way through breakthrough Fri, 15 Mar 2024 21:00:00 +0000 connect@liftupevents.com (Le'Keshia Atchison, Pamela Duran) https://realhearttalk.com/episodes/writing-your-way-through-breakthrough-CEYGbmyE Writing your way through breakthrough Le'Keshia Atchison, Pamela Duran 00:29:40 Le'Keshia Atchison's transformative journey, guided by divine intervention, began over a year ago. The Holy Spirit directed her to resume writing after a two-decade hiatus since her high school poem's publication. In obedience to the spiritual call, she left her job, relying solely on Jehovah Jireh during a wilderness season. This led to the creation of the trilogy "Writing Your Way Through Breakthrough," available on Amazon. Beyond the books, Le'Keshia's narrative explores healing and deliverance from a 10-year homosexual marriage, suicidal tendencies, molestation, childhood trauma, and other challenges. Collaborating with the Holy Spirit, she is crafting children's books that illuminate the Holy Trinity, with three releases planned by year-end. Le'Keshia Atchison's transformative journey, guided by divine intervention, began over a year ago. The Holy Spirit directed her to resume writing after a two-decade hiatus since her high school poem's publication. In obedience to the spiritual call, she left her job, relying solely on Jehovah Jireh during a wilderness season. This led to the creation of the trilogy "Writing Your Way Through Breakthrough," available on Amazon. Beyond the books, Le'Keshia's narrative explores healing and deliverance from a 10-year homosexual marriage, suicidal tendencies, molestation, childhood trauma, and other challenges. Collaborating with the Holy Spirit, she is crafting children's books that illuminate the Holy Trinity, with three releases planned by year-end. setfree, creative, triology, writing, breakthrough, trauma false full 53 ebfddb6f-4b72-4ef5-b735-6d7817bf1dc8 Christian Mindset Makeover Alicia is starting a Group Coaching in April: "Onward and UPward" navigate to her website https://vibrantchristianliving.com/ to signup in the group coaching.  Alicia also has s free workshop to understand YOU ARE ENOUGH: https://vibrantchristianliving.com/never-enough-workshop/

Alicia is a mindset expert and will help you work through your anxiety, people-pleasing tendencies, and struggling with perfectionism. She is an expert Christian NeuroCoach and through her new Course "Christian Mindset Makeover" will dive deep and understand brain priming and how to create new neuropathways to retrain your brain and overcome the limiting beliefs that are holding you back today!

Harness your inner critic and take positive action today to step into the purpose God designed you to fulfill!

Connect with her on social media (@aliciamichellecoach)

 

 

 

Thank you for tuning in and supporting REALHEARTTALK! Receive your FREE gift at https://linktr.ee/youareenoughnow

YOU ARE ENOUGH! Connect with me to learn how to increase your FAITH and build your VISION!  Learn more on my website at https://liftupevents.com/  

]]> Fri, 1 Mar 2024 22:00:00 +0000 connect@liftupevents.com (Alicia Michelle, Pamela Duran) https://realhearttalk.com/episodes/christian-mindset-makeover-0PnbDZFS Alicia is starting a Group Coaching in April: "Onward and UPward" navigate to her website https://vibrantchristianliving.com/ to signup in the group coaching.  Alicia also has s free workshop to understand YOU ARE ENOUGH: https://vibrantchristianliving.com/never-enough-workshop/

Alicia is a mindset expert and will help you work through your anxiety, people-pleasing tendencies, and struggling with perfectionism. She is an expert Christian NeuroCoach and through her new Course "Christian Mindset Makeover" will dive deep and understand brain priming and how to create new neuropathways to retrain your brain and overcome the limiting beliefs that are holding you back today!

Harness your inner critic and take positive action today to step into the purpose God designed you to fulfill!

Connect with her on social media (@aliciamichellecoach)

 

 

 

Thank you for tuning in and supporting REALHEARTTALK! Receive your FREE gift at https://linktr.ee/youareenoughnow

YOU ARE ENOUGH! Connect with me to learn how to increase your FAITH and build your VISION!  Learn more on my website at https://liftupevents.com/  

]]> Christian Mindset Makeover Alicia Michelle, Pamela Duran 00:43:07 Alicia Michelle is a certified mindset coach, author, speaker and multi-award-winning podcast host of the top-ranked The Christian Mindset Coach Podcast. Through her coaching and courses Alicia has equipped thousands of women with practical brain-and-biblically-based tools to break free from the worry and exhaustion of perfectionism, people pleasing and performance that come from feeling “never enough”. She is a regular contributor to popular Christian sites such as iBelieve.com and Crosswalk.com; and her podcast is syndicated weekly on KHCB’s Uplifted Network. Download one of Alicia’s free mindset trainings at VibrantChristianLiving.com or connect with her on social media (@aliciamichellecoach) to learn how to cultivate godly confidence and better manage emotions. Alicia Michelle is a certified mindset coach, author, speaker and multi-award-winning podcast host of the top-ranked The Christian Mindset Coach Podcast. Through her coaching and courses Alicia has equipped thousands of women with practical brain-and-biblically-based tools to break free from the worry and exhaustion of perfectionism, people pleasing and performance that come from feeling “never enough”. She is a regular contributor to popular Christian sites such as iBelieve.com and Crosswalk.com; and her podcast is syndicated weekly on KHCB’s Uplifted Network. Download one of Alicia’s free mindset trainings at VibrantChristianLiving.com or connect with her on social media (@aliciamichellecoach) to learn how to cultivate godly confidence and better manage emotions. neurocoach, vibrant, living, expert, christian, inner critic, people pleasing, mindset, perfection, brain priming false full 52 c558de8c-6d0f-442d-afe8-38042954bcd6 Jeanna Brown an Athlete with a Wellness Blueprint Jeanna is a holistic wellness coach, podcast host, artist, author and speaker. 
She has helped hundreds of ladies get back on track by focusing on their health. She gets them to shift by choosing to keep health a priority and not an option. 
Jeanna worked 10 plus years at fortune 500 companies in sales and coprporate training and has a BA Degree in Communication. 
She learned that if you keep on living things change; the body and even careers. 
To be good at anything it takes time, commitment and courage. Her lifestyle is a blueprint of what it means to pursue being well.

Thank you for tuning in and supporting REALHEARTTALK! Receive your FREE gift at https://linktr.ee/youareenoughnow

YOU ARE ENOUGH! Connect with me to learn how to increase your FAITH and build your VISION!  Learn more on my website at https://liftupevents.com/  

]]> Fri, 23 Feb 2024 22:00:00 +0000 connect@liftupevents.com (Jeanna Brown, Pamela Duran) https://realhearttalk.com/episodes/jeanna-brown-an-athlete-with-a-wellness-blueprint-R7_79wyx Jeanna is a holistic wellness coach, podcast host, artist, author and speaker. 
She has helped hundreds of ladies get back on track by focusing on their health. She gets them to shift by choosing to keep health a priority and not an option. 
Jeanna worked 10 plus years at fortune 500 companies in sales and coprporate training and has a BA Degree in Communication. 
She learned that if you keep on living things change; the body and even careers. 
To be good at anything it takes time, commitment and courage. Her lifestyle is a blueprint of what it means to pursue being well.

Thank you for tuning in and supporting REALHEARTTALK! Receive your FREE gift at https://linktr.ee/youareenoughnow

YOU ARE ENOUGH! Connect with me to learn how to increase your FAITH and build your VISION!  Learn more on my website at https://liftupevents.com/  

]]> Jeanna Brown an Athlete with a Wellness Blueprint Jeanna Brown, Pamela Duran 00:33:12 Jeanna is a holistic wellness coach, podcast host, artist, author and speaker. She has helped hundreds of ladies get back on track by focusing on their health. She gets them to shift by choosing to keep health a priority and not an option. Jeanna worked 10 plus years at fortune 500 companies in sales and coprporate training and has a BA Degree in Communication. She learned that if you keep on living things change; the body and even careers. To be good at anything it takes time, commitment and courage. Her lifestyle is a blueprint of what it means to pursue being well. Jeanna is a holistic wellness coach, podcast host, artist, author and speaker. She has helped hundreds of ladies get back on track by focusing on their health. She gets them to shift by choosing to keep health a priority and not an option. Jeanna worked 10 plus years at fortune 500 companies in sales and coprporate training and has a BA Degree in Communication. She learned that if you keep on living things change; the body and even careers. To be good at anything it takes time, commitment and courage. Her lifestyle is a blueprint of what it means to pursue being well. shift, wellness, corporate, athlete, holistic, career, fortune 500, mindset false full 51 473c091c-bca1-492d-90c9-97e6abe0d981 From Grief to God’s Glory: Heartfelt ministry Pat Barrington is an inspiring author, empowering speaker and life changing coach. She

wrote From Grief to God’s Glory: Rediscovering Faith and Focus after Loss which was

released in 2023. She was born and raised in Oklahoma and went to the University of

Oklahoma. She is a retired Family Practice Physician who loves to travel and has visited

103 countries. She actively participates in mission trips, often combining medical

assistance with evangelism to share the message of Jesus with others.

Pat enjoys speaking for groups on a variety of topics and takes a leadership role in the

Women’s Ministry Team at Rock Bridge Baptist Church in Norcross, Georgia, where she

is a dedicated member. She also teaches a ladies’ Sunday school class, and she is a

leader in the Drive Through Prayer ministry. Pat is a proud mother to Michelle and a

devoted grandmother to Theo and Autumn. She currently resides in Lawrenceville,

Georgia. Contact Pat for speaking or coaching at:

www.for-gods-glory.com

patriciabarrington316@gmail.com

Thank you for tuning in and supporting REALHEARTTALK! Receive your FREE gift at https://linktr.ee/youareenoughnow

YOU ARE ENOUGH! Connect with me to learn how to increase your FAITH and build your VISION!  Learn more on my website at https://liftupevents.com/  

]]> Fri, 16 Feb 2024 22:00:00 +0000 connect@liftupevents.com (Pat Barrington, Pamela Duran) https://realhearttalk.com/episodes/from-grief-to-gods-glory-heartfelt-ministry-_yz5twQy Pat Barrington is an inspiring author, empowering speaker and life changing coach. She

wrote From Grief to God’s Glory: Rediscovering Faith and Focus after Loss which was

released in 2023. She was born and raised in Oklahoma and went to the University of

Oklahoma. She is a retired Family Practice Physician who loves to travel and has visited

103 countries. She actively participates in mission trips, often combining medical

assistance with evangelism to share the message of Jesus with others.

Pat enjoys speaking for groups on a variety of topics and takes a leadership role in the

Women’s Ministry Team at Rock Bridge Baptist Church in Norcross, Georgia, where she

is a dedicated member. She also teaches a ladies’ Sunday school class, and she is a

leader in the Drive Through Prayer ministry. Pat is a proud mother to Michelle and a

devoted grandmother to Theo and Autumn. She currently resides in Lawrenceville,

Georgia. Contact Pat for speaking or coaching at:

www.for-gods-glory.com

patriciabarrington316@gmail.com

Thank you for tuning in and supporting REALHEARTTALK! Receive your FREE gift at https://linktr.ee/youareenoughnow

YOU ARE ENOUGH! Connect with me to learn how to increase your FAITH and build your VISION!  Learn more on my website at https://liftupevents.com/  

]]> From Grief to God’s Glory: Heartfelt ministry Pat Barrington, Pamela Duran 00:41:06 Pat Barrington is an inspiring author, empowering speaker and life changing coach. She wrote From Grief to God’s Glory: Rediscovering Faith and Focus after Loss which was released in 2023. She was born and raised in Oklahoma and went to the University of Oklahoma. She is a retired Family Practice Physician who loves to travel and has visited 103 countries. She actively participates in mission trips, often combining medical assistance with evangelism to share the message of Jesus with others. www.for-gods-glory.com Pat Barrington is an inspiring author, empowering speaker and life changing coach. She wrote From Grief to God’s Glory: Rediscovering Faith and Focus after Loss which was released in 2023. She was born and raised in Oklahoma and went to the University of Oklahoma. She is a retired Family Practice Physician who loves to travel and has visited 103 countries. She actively participates in mission trips, often combining medical assistance with evangelism to share the message of Jesus with others. www.for-gods-glory.com grief, minister, ministry, africa, physician, missionary, glory, loss false full 50 5f5088df-0e76-4fee-905e-2beff53d0cb8 Leading with Executive Resilence Ann Greco helps executives and leaders eliminate stress and anxiety to experience a calm work environment and personal life. She has helped thousands of clients find a way to stand in their personal power, no matter what. She wants to reduce the staggering statistics associated with “workplace burnout” and chronic mental health conditions.

 Connect with Ann at anngreco.com and on LinkedIn

Some Steps to help you prioritize your Well Being:

Step 1: Identify your needs

- activities that fulfill you

- Set your morning routine

- Calendar your activities

Step 2: Communicate Boundaries

Step 3: Delegate and empower your team

Step 4: Learn to say No

- it is a complete sentence

Step 5: Set Tech boundaries

Step 6: Evaluation Boundaries and Selfcare

Thank you for tuning in and supporting REALHEARTTALK! Receive your FREE gift at https://linktr.ee/youareenoughnow

YOU ARE ENOUGH! Connect with me to learn how to increase your FAITH and build your VISION!  Learn more on my website at https://liftupevents.com/  

]]> Fri, 9 Feb 2024 22:00:00 +0000 connect@liftupevents.com (Ann Greco, Pamela Duran) https://realhearttalk.com/episodes/leading-with-executive-resilence-HTdQoZTM Ann Greco helps executives and leaders eliminate stress and anxiety to experience a calm work environment and personal life. She has helped thousands of clients find a way to stand in their personal power, no matter what. She wants to reduce the staggering statistics associated with “workplace burnout” and chronic mental health conditions.

 Connect with Ann at anngreco.com and on LinkedIn

Some Steps to help you prioritize your Well Being:

Step 1: Identify your needs

- activities that fulfill you

- Set your morning routine

- Calendar your activities

Step 2: Communicate Boundaries

Step 3: Delegate and empower your team

Step 4: Learn to say No

- it is a complete sentence

Step 5: Set Tech boundaries

Step 6: Evaluation Boundaries and Selfcare

Thank you for tuning in and supporting REALHEARTTALK! Receive your FREE gift at https://linktr.ee/youareenoughnow

YOU ARE ENOUGH! Connect with me to learn how to increase your FAITH and build your VISION!  Learn more on my website at https://liftupevents.com/  

]]> Leading with Executive Resilence Ann Greco, Pamela Duran 00:36:14 Ann Greco helps executives and leaders eliminate stress and anxiety to experience a calm work environment and personal life. She has helped thousands of clients find a way to stand in their personal power, no matter what. She wants to reduce the staggering statistics associated with “workplace burnout” and chronic mental health conditions. Connect with Ann at anngreco.com and on LinkedIn Ann Greco helps executives and leaders eliminate stress and anxiety to experience a calm work environment and personal life. She has helped thousands of clients find a way to stand in their personal power, no matter what. She wants to reduce the staggering statistics associated with “workplace burnout” and chronic mental health conditions. Connect with Ann at anngreco.com and on LinkedIn boundaries, resilient, mental health, routine, selfcare, executives, leading false full 49 131db662-a839-4022-af3b-4cf2ac6085db Jennifer Cotney - BUT GOD Jennifer Cotney is a multiple award winning poet and fiction writer with a passion for ministry, media, and music. She is the Co-Founder and Assistant Director of Christian Mix 106 and the host of The Weekend Free For All, a weekly program featuring new releases in Christian music. Since its inception, The Weekend Free For All continues to be the highest rated music program on Christian Mix 106. 

A graduate of Reinhardt University in Waleska, Georgia, she currently lives in New Orleans with her family. With a heart for rescue, animal and human, Jennifer is often found volunteering in the homeless community. In her limited spare time, Jennifer describes herself as “constantly plotting fiction.” Connect with Jennifer on X, LinkedIn, and Facebook. You can also follow Christian Mix 106 on all social media platforms. 


 

Thank you for tuning in and supporting REALHEARTTALK! Receive your FREE gift at https://linktr.ee/youareenoughnow

YOU ARE ENOUGH! Connect with me to learn how to increase your FAITH and build your VISION!  Learn more on my website at https://liftupevents.com/  

]]> Fri, 2 Feb 2024 22:00:00 +0000 connect@liftupevents.com (Jennifer Cotney, Pamela Duran) https://realhearttalk.com/episodes/jennifer-cotney-but-god-wHrdwd6K Jennifer Cotney is a multiple award winning poet and fiction writer with a passion for ministry, media, and music. She is the Co-Founder and Assistant Director of Christian Mix 106 and the host of The Weekend Free For All, a weekly program featuring new releases in Christian music. Since its inception, The Weekend Free For All continues to be the highest rated music program on Christian Mix 106. 

A graduate of Reinhardt University in Waleska, Georgia, she currently lives in New Orleans with her family. With a heart for rescue, animal and human, Jennifer is often found volunteering in the homeless community. In her limited spare time, Jennifer describes herself as “constantly plotting fiction.” Connect with Jennifer on X, LinkedIn, and Facebook. You can also follow Christian Mix 106 on all social media platforms. 


 

Thank you for tuning in and supporting REALHEARTTALK! Receive your FREE gift at https://linktr.ee/youareenoughnow

YOU ARE ENOUGH! Connect with me to learn how to increase your FAITH and build your VISION!  Learn more on my website at https://liftupevents.com/  

]]> Jennifer Cotney - BUT GOD Jennifer Cotney, Pamela Duran 00:30:17 Jennifer Cotney is a multiple award winning poet and fiction writer with a passion for ministry, media, and music. She is the Co-Founder and Assistant Director of Christian Mix 106 and the host of The Weekend Free For All, a weekly program featuring new releases in Christian music. Since its inception, The Weekend Free For All continues to be the highest rated music program on Christian Mix 106 Jennifer Cotney is a multiple award winning poet and fiction writer with a passion for ministry, media, and music. She is the Co-Founder and Assistant Director of Christian Mix 106 and the host of The Weekend Free For All, a weekly program featuring new releases in Christian music. Since its inception, The Weekend Free For All continues to be the highest rated music program on Christian Mix 106 special needs mom, poet, animal rescue, author, dog fight, fear, handicap, writing false full 48 36dbfec3-35dd-4501-a549-bcdda42eb2d2 Liza Lovett - Rescued from a cult and cutting Liza  is 10 years set free - a writer of short stories and in 2016 attended the Harvest School in Mozambique, Africa. In 2022, published her book 'Whispers on the Lake' and is on Amazon. Liza started her The Warrior Community Podcast in September, 2022. Liza broke the chains of the cult after 6 years of abuse and had a GOD encounter that changed everything.

She was raised in a Christian home and was attending a Christian college when she was targeted for this cult.  

Thank you for tuning in and supporting REALHEARTTALK! Receive your FREE gift at https://linktr.ee/youareenoughnow

YOU ARE ENOUGH! Connect with me to learn how to increase your FAITH and build your VISION!  Learn more on my website at https://liftupevents.com/  

]]> Fri, 19 Jan 2024 21:00:00 +0000 connect@liftupevents.com (Liza Lovett, Pamela Duran) https://realhearttalk.com/episodes/liza-lovett-rescued-from-a-cult-and-cutting-qeNzjHuW Liza  is 10 years set free - a writer of short stories and in 2016 attended the Harvest School in Mozambique, Africa. In 2022, published her book 'Whispers on the Lake' and is on Amazon. Liza started her The Warrior Community Podcast in September, 2022. Liza broke the chains of the cult after 6 years of abuse and had a GOD encounter that changed everything.

She was raised in a Christian home and was attending a Christian college when she was targeted for this cult.  

Thank you for tuning in and supporting REALHEARTTALK! Receive your FREE gift at https://linktr.ee/youareenoughnow

YOU ARE ENOUGH! Connect with me to learn how to increase your FAITH and build your VISION!  Learn more on my website at https://liftupevents.com/  

]]> Liza Lovett - Rescued from a cult and cutting Liza Lovett, Pamela Duran 00:36:04 Liza Lovett is the founder of Warriors Community & host of The Warriors Community Podcast. Liza is an author and writer, dedicated to writing inspirational and through provoking stories about abuse, healing, and a relationship with God. connect with her as Liza Lovett on FaceBook, IG, and TikTok Liza Lovett is the founder of Warriors Community & host of The Warriors Community Podcast. Liza is an author and writer, dedicated to writing inspirational and through provoking stories about abuse, healing, and a relationship with God. connect with her as Liza Lovett on FaceBook, IG, and TikTok rescued, mozambique, warrior, harvest school, author, cult, stalked, cutting, abuse false full 47 cc05c45b-20a0-42e0-9117-0b6eb3536b11 FEAR NOT I have Redeemed YOU! Stefanie is a firm believer that God wants us to communicate, with Him and others, through the healing process. So much healing takes place when we expose the things that keep our minds in the dark. We cannot heal what we do not reveal. God wants you to work through your pain.

Stefanie has put together some resources on her, A Place for Help, page. You are not alone, 25% of the women in the USA have experienced sexual abuse. It is almost a guarantee, everyone knows a survivor of sexual abuse, they just might not be aware of who it is.

Satan works in the dark and Stefanie is here to fill in the gap and bring Jesus’ light into the dark world of sexual abuse. God can use everything in our lives, for His good purpose.

As a survivor of child sexual abuse and rape, Stefanie can relate with women who long to heal from trauma. It can be difficult to decide where to start. When you turn your eyes to Jesus, He will give you a path. When you seek after His path, He will heal you along the way. Isaiah 43:1-4 says, “Fear not, for I have redeemed you: I have called you by name, you are Mine. When you pass through the waters, I will be with you; and through the rivers, they shall not overwhelm you; when you walk through fire you shall not be burned, and the flame shall not consume you…. Because you are precious in My eyes, and honored, and I love you.” God loves you so much and He wants you to find confidence in the person He created you to be. Through the work on the cross, you are an overcomer, you have the victory.

Thank you for tuning in and supporting REALHEARTTALK! Receive your FREE gift at https://linktr.ee/youareenoughnow

YOU ARE ENOUGH! Connect with me to learn how to increase your FAITH and build your VISION!  Learn more on my website at https://liftupevents.com/  

]]> Fri, 12 Jan 2024 22:01:13 +0000 connect@liftupevents.com (Stefani Jane, Pamela Duran) https://realhearttalk.com/episodes/fear-not-i-have-redeemed-you-ZLCyqW7d Stefanie is a firm believer that God wants us to communicate, with Him and others, through the healing process. So much healing takes place when we expose the things that keep our minds in the dark. We cannot heal what we do not reveal. God wants you to work through your pain.

Stefanie has put together some resources on her, A Place for Help, page. You are not alone, 25% of the women in the USA have experienced sexual abuse. It is almost a guarantee, everyone knows a survivor of sexual abuse, they just might not be aware of who it is.

Satan works in the dark and Stefanie is here to fill in the gap and bring Jesus’ light into the dark world of sexual abuse. God can use everything in our lives, for His good purpose.

As a survivor of child sexual abuse and rape, Stefanie can relate with women who long to heal from trauma. It can be difficult to decide where to start. When you turn your eyes to Jesus, He will give you a path. When you seek after His path, He will heal you along the way. Isaiah 43:1-4 says, “Fear not, for I have redeemed you: I have called you by name, you are Mine. When you pass through the waters, I will be with you; and through the rivers, they shall not overwhelm you; when you walk through fire you shall not be burned, and the flame shall not consume you…. Because you are precious in My eyes, and honored, and I love you.” God loves you so much and He wants you to find confidence in the person He created you to be. Through the work on the cross, you are an overcomer, you have the victory.

Thank you for tuning in and supporting REALHEARTTALK! Receive your FREE gift at https://linktr.ee/youareenoughnow

YOU ARE ENOUGH! Connect with me to learn how to increase your FAITH and build your VISION!  Learn more on my website at https://liftupevents.com/  

]]> FEAR NOT I have Redeemed YOU! Stefani Jane, Pamela Duran 00:55:08 Stefanie Jane loves to teach the Word of God in a way that brings healing to the soul. Freedom is found when someone puts their whole confidence in the Word of God, the perfect, holy, good Word of God. He wants to bring each of us, into a closer relationship with Him. Website: https://www.stefaniejane.com/ Stefanie Jane loves to teach the Word of God in a way that brings healing to the soul. Freedom is found when someone puts their whole confidence in the Word of God, the perfect, holy, good Word of God. He wants to bring each of us, into a closer relationship with Him. Website: https://www.stefaniejane.com/ survivor, faith, redeemed, change, child, author, fear, freedom, overcoming, trauma false full 46 e3d93e3d-c71d-4afb-90f2-dd179425ca2a Jill Sharp Ministries - Prophetic Teaching - Faith Over Pain Jill also has the honor of serving on the board of directors for an international radio station: Christian Mix 106. She contributes as a broadcaster to the station throughout the week. Catch Jill's music show "Rise and Shine Saturday" every Saturday morning at 9:00am EST. Her "inspirational minutes" can be heard on the station at random, as well. Have you checked out the blog on Christianmix106.com? Jill contributes faith-building blog posts to the Christian Mix website! Another exciting part of her outreach is contributing to the new television "arm" of the ministry. The "On Demand" section of the Christian Mix 106 website has a wide variety of Jill's prophetic teaching and equipping videos that you can tune into throughout the week. 

Jill's video devotional segments can also be viewed on television via CTF-TV. You can visit their website for more information and to view videos of Jill's segments directly: www.ctf-tv.com.

She also has a large outreach via social media where she features free devotionals and videos to the public. For daily encouragement, you can follow her on Facebook and YouTube under the name "Jill Sharp." 

Jill also has a rich life outside of her ministry outreaches. She has a Masters Degree in Human Resources Development and a Bachelor of Science in Psychology. She also obtained her music minor in vocal and piano performance and enjoys singing and playing piano in her free time. 

Thank you for tuning in and supporting REALHEARTTALK! Receive your FREE gift at https://linktr.ee/youareenoughnow

YOU ARE ENOUGH! Connect with me to learn how to increase your FAITH and build your VISION!  Learn more on my website at https://liftupevents.com/  

]]> Fri, 5 Jan 2024 22:00:00 +0000 connect@liftupevents.com (Jill Sharp, Pamela Duran) https://realhearttalk.com/episodes/jill-sharp-ministries-prophetic-teaching-faith-over-pain-iHuXXnEx Jill also has the honor of serving on the board of directors for an international radio station: Christian Mix 106. She contributes as a broadcaster to the station throughout the week. Catch Jill's music show "Rise and Shine Saturday" every Saturday morning at 9:00am EST. Her "inspirational minutes" can be heard on the station at random, as well. Have you checked out the blog on Christianmix106.com? Jill contributes faith-building blog posts to the Christian Mix website! Another exciting part of her outreach is contributing to the new television "arm" of the ministry. The "On Demand" section of the Christian Mix 106 website has a wide variety of Jill's prophetic teaching and equipping videos that you can tune into throughout the week. 

Jill's video devotional segments can also be viewed on television via CTF-TV. You can visit their website for more information and to view videos of Jill's segments directly: www.ctf-tv.com.

She also has a large outreach via social media where she features free devotionals and videos to the public. For daily encouragement, you can follow her on Facebook and YouTube under the name "Jill Sharp." 

Jill also has a rich life outside of her ministry outreaches. She has a Masters Degree in Human Resources Development and a Bachelor of Science in Psychology. She also obtained her music minor in vocal and piano performance and enjoys singing and playing piano in her free time. 

Thank you for tuning in and supporting REALHEARTTALK! Receive your FREE gift at https://linktr.ee/youareenoughnow

YOU ARE ENOUGH! Connect with me to learn how to increase your FAITH and build your VISION!  Learn more on my website at https://liftupevents.com/  

]]> Jill Sharp Ministries - Prophetic Teaching - Faith Over Pain Jill Sharp, Pamela Duran 00:31:20 Jill is a prophetic teacher and speaker from Alabama with a heart to see the nations won for Jesus Christ. Her call and passion is to help others mature and grow deeper in their walk with God. Jill is the founder and creator of Jill Sharp Ministries-an international ministry outreach that provides prophetic teaching content designed to encourage believers to grow stronger in their faith. Rapidly expanding and growing every day, Jill hopes to offer Christian books to the public, a merch store, online courses, and mentorship opportunities soon! She is also available for speaking engagements for conferences local to the United States. To book Jill to come speak at your conference or event, please reference the form on her website at https://jillsharpministries.com/ for more information. Jill is a prophetic teacher and speaker from Alabama with a heart to see the nations won for Jesus Christ. Her call and passion is to help others mature and grow deeper in their walk with God. Jill is the founder and creator of Jill Sharp Ministries-an international ministry outreach that provides prophetic teaching content designed to encourage believers to grow stronger in their faith. Rapidly expanding and growing every day, Jill hopes to offer Christian books to the public, a merch store, online courses, and mentorship opportunities soon! She is also available for speaking engagements for conferences local to the United States. To book Jill to come speak at your conference or event, please reference the form on her website at https://jillsharpministries.com/ for more information. pain, healing, faith, courses, overcomer, christian mix 106, prophetic, message, jill sharp ministries false full 45 b19e60ae-e690-4192-b8cd-1f56a03e4197 What is the moral of your story? I lived a childhood life of getting sick and dealing with mental issues. But, I was on a full time faith based mission in east LA when I got extremely sick and doctors couldn’t figure out what was wrong with me. I went through a year of tests all while still trying to share God’s word. I felt like the woman with the blood issue searching for the Savior so I could feel of his love and healing power. One day, I felt a calming peace and felt His love. As soon as I can to that realization, I receive a call from the doctor (it was the 8th doctor and specialist I had been to) with the medical diagnosis and treatment that would help me feel better. This marked my turning point to taking my life back and focusing on the outcomes I can control. Now, my mission statement is the question, “What is the moral of your story?” It’s about defining life values and shaping our outcomes. I’ve reclaimed my power, rebuilt my life, and embraced a positive stance.

Contact her by email: amber@burdett.us

Thank you for tuning in and supporting REALHEARTTALK! Receive your FREE gift at https://linktr.ee/youareenoughnow

YOU ARE ENOUGH! Connect with me to learn how to increase your FAITH and build your VISION!  Learn more on my website at https://liftupevents.com/  

]]> Fri, 22 Dec 2023 22:00:00 +0000 connect@liftupevents.com (Amber Parr Burdett, Pamela Duran) https://realhearttalk.com/episodes/what-is-the-moral-of-your-story-T_OOCFpT I lived a childhood life of getting sick and dealing with mental issues. But, I was on a full time faith based mission in east LA when I got extremely sick and doctors couldn’t figure out what was wrong with me. I went through a year of tests all while still trying to share God’s word. I felt like the woman with the blood issue searching for the Savior so I could feel of his love and healing power. One day, I felt a calming peace and felt His love. As soon as I can to that realization, I receive a call from the doctor (it was the 8th doctor and specialist I had been to) with the medical diagnosis and treatment that would help me feel better. This marked my turning point to taking my life back and focusing on the outcomes I can control. Now, my mission statement is the question, “What is the moral of your story?” It’s about defining life values and shaping our outcomes. I’ve reclaimed my power, rebuilt my life, and embraced a positive stance.

Contact her by email: amber@burdett.us

Thank you for tuning in and supporting REALHEARTTALK! Receive your FREE gift at https://linktr.ee/youareenoughnow

YOU ARE ENOUGH! Connect with me to learn how to increase your FAITH and build your VISION!  Learn more on my website at https://liftupevents.com/  

]]> What is the moral of your story? Amber Parr Burdett, Pamela Duran 00:29:29 Amber Parr Burdett is a wife, mother, and devoted Christian with a professional background in editing, professional writing, and curriculum development / analysis. She guides parents in teaching their curious little learners to integrate morals and life lessons into daily living. Amber’s commitment to family, faith, and literature fuels her passion for transforming life lessons into impactful and educational stories. She is a writing coach and soon-to-be-published children’s author who dares parents and children to define and live by the question “What is the moral of YOUR story?” Amber Parr Burdett is a wife, mother, and devoted Christian with a professional background in editing, professional writing, and curriculum development / analysis. She guides parents in teaching their curious little learners to integrate morals and life lessons into daily living. Amber’s commitment to family, faith, and literature fuels her passion for transforming life lessons into impactful and educational stories. She is a writing coach and soon-to-be-published children’s author who dares parents and children to define and live by the question “What is the moral of YOUR story?” morals, healing, sickness, mental, coach, childhood, children's books, writing false full 44 c39e0bdb-de3f-4d58-b870-66c9ba58c7ab Lori Snyder - Marital Restoration and supernatural healing Lori K. Snyder, is a spiritual growth mentor, minister, Bible teacher, certified Resilience Coach, and Host of the Created To Thrive Podcast. She is passionate about teaching others how to live the victorious life God intends. She guides and empowers Christians to grow deeper in the relationship with God, know who they are in Christ, and live empowered with purpose and significance.  

 Upon getting a revelation of God's unconditional love, grace and forgiveness, her life radically changed.  Lori is a living testament of hope for any and all situations, as she has overcome marital separation, been healed physically and emotionally, and is a life transition expert, having moved across the country 22 times in the past 33 years.  

 She and her husband have been married over 31 years, have twin adult sons and live in St. Petersburg, FL.

 Connect with Lori:

website is ⁠https://loriksnyder.com⁠  

Free Resources: ⁠https://loriksnyder.com/resources/⁠

Facebook: ⁠https://www.facebook.com/lorikaysnyder1/⁠

Instagram: ⁠https://www.instagram.com/lorikaysnyder/⁠

Youtube: ⁠https://www.youtube.com/channel/UCWn_XJAe3pqx3DonZyFZRLg⁠

FB group: ⁠https://www.facebook.com/groups/thrivingchristianwomen⁠

Thank you for tuning in and supporting REALHEARTTALK! Receive your FREE gift at https://linktr.ee/youareenoughnow

YOU ARE ENOUGH! Connect with me to learn how to increase your FAITH and build your VISION!  Learn more on my website at https://liftupevents.com/  

]]> Wed, 20 Dec 2023 22:00:00 +0000 connect@liftupevents.com (Pamela Duran) https://realhearttalk.com/episodes/lori-snyder-marital-restoration-and-supernatural-healing-OPWBHgbA Lori K. Snyder, is a spiritual growth mentor, minister, Bible teacher, certified Resilience Coach, and Host of the Created To Thrive Podcast. She is passionate about teaching others how to live the victorious life God intends. She guides and empowers Christians to grow deeper in the relationship with God, know who they are in Christ, and live empowered with purpose and significance.  

 Upon getting a revelation of God's unconditional love, grace and forgiveness, her life radically changed.  Lori is a living testament of hope for any and all situations, as she has overcome marital separation, been healed physically and emotionally, and is a life transition expert, having moved across the country 22 times in the past 33 years.  

 She and her husband have been married over 31 years, have twin adult sons and live in St. Petersburg, FL.

 Connect with Lori:

website is ⁠https://loriksnyder.com⁠  

Free Resources: ⁠https://loriksnyder.com/resources/⁠

Facebook: ⁠https://www.facebook.com/lorikaysnyder1/⁠

Instagram: ⁠https://www.instagram.com/lorikaysnyder/⁠

Youtube: ⁠https://www.youtube.com/channel/UCWn_XJAe3pqx3DonZyFZRLg⁠

FB group: ⁠https://www.facebook.com/groups/thrivingchristianwomen⁠

Thank you for tuning in and supporting REALHEARTTALK! Receive your FREE gift at https://linktr.ee/youareenoughnow

YOU ARE ENOUGH! Connect with me to learn how to increase your FAITH and build your VISION!  Learn more on my website at https://liftupevents.com/  

]]> Lori Snyder - Marital Restoration and supernatural healing Pamela Duran 00:39:00 Lori K. Snyder, is a spiritual growth mentor, minister, Bible teacher, certified Resilience Coach, and Host of the Created To Thrive Podcast. She is passionate about teaching others how to live the victorious life God intends. She guides and empowers Christians to grow deeper in the relationship with God, know who they are in Christ, and live empowered with purpose and significance.  Podcaster, Speaker, Resiliency Life Coach Spiritual Growth + Emotional Wellness ⁠https://loriksnyder.com/⁠ ⁠Created To Thrive Podcast⁠ Lori K. Snyder, is a spiritual growth mentor, minister, Bible teacher, certified Resilience Coach, and Host of the Created To Thrive Podcast. She is passionate about teaching others how to live the victorious life God intends. She guides and empowers Christians to grow deeper in the relationship with God, know who they are in Christ, and live empowered with purpose and significance.  Podcaster, Speaker, Resiliency Life Coach Spiritual Growth + Emotional Wellness ⁠https://loriksnyder.com/⁠ ⁠Created To Thrive Podcast⁠ false full 43 bdc57407-d74b-4c09-91d2-dda2a1afb26e God Help Me I AM Grieving Katherine Barner is a Grief & Trauma Expert, Bible Teacher, & Licensed Psychotherapist specializing in equipping individuals with the mental, emotional, and spiritual tools to live the life they desire and deserve. 

Katherine is the owner of KRB Unlimited LLC offering coaching, speaking, training, and consulting services designed to faciitate hope and healing for its clientele. She is an author of 'God Help Me, I'm Grieving' validates each reader's unique response to loss, allowing it to become a vehicle of inner change and spiritual and emotional growth.

Connect with Katherine:

Email: info@katherinebarner.org

Social: @MRSKATSPEAKS

Thank you for tuning in and supporting REALHEARTTALK! Receive your FREE gift at https://linktr.ee/youareenoughnow

YOU ARE ENOUGH! Connect with me to learn how to increase your FAITH and build your VISION!  Learn more on my website at https://liftupevents.com/  

]]> Fri, 15 Dec 2023 22:00:00 +0000 connect@liftupevents.com (Katherine Barner, Pamela Duran) https://realhearttalk.com/episodes/god-help-me-i-am-grieving-6doPi8XJ Katherine Barner is a Grief & Trauma Expert, Bible Teacher, & Licensed Psychotherapist specializing in equipping individuals with the mental, emotional, and spiritual tools to live the life they desire and deserve. 

Katherine is the owner of KRB Unlimited LLC offering coaching, speaking, training, and consulting services designed to faciitate hope and healing for its clientele. She is an author of 'God Help Me, I'm Grieving' validates each reader's unique response to loss, allowing it to become a vehicle of inner change and spiritual and emotional growth.

Connect with Katherine:

Email: info@katherinebarner.org

Social: @MRSKATSPEAKS

Thank you for tuning in and supporting REALHEARTTALK! Receive your FREE gift at https://linktr.ee/youareenoughnow

YOU ARE ENOUGH! Connect with me to learn how to increase your FAITH and build your VISION!  Learn more on my website at https://liftupevents.com/  

]]> God Help Me I AM Grieving Katherine Barner, Pamela Duran 00:30:04 Katherine Barner is a Grief & Trauma Expert, Bible Teacher, & Licensed Psychotherapist specializing in equipping individuals with the mental, emotional, and spiritual tools to live the life they desire and deserve. Katherine is the owner of KRB Unlimited LLC offering coaching, speaking, training, and consulting services designed to faciitate hope and healing for its clientele. She is an author of 'God Help Me, I'm Grieving' validates each reader's unique response to loss, allowing it to become a vehicle of inner change and spiritual and emotional growth. Katherine Barner is a Grief & Trauma Expert, Bible Teacher, & Licensed Psychotherapist specializing in equipping individuals with the mental, emotional, and spiritual tools to live the life they desire and deserve. Katherine is the owner of KRB Unlimited LLC offering coaching, speaking, training, and consulting services designed to faciitate hope and healing for its clientele. She is an author of 'God Help Me, I'm Grieving' validates each reader's unique response to loss, allowing it to become a vehicle of inner change and spiritual and emotional growth. grief, god, you are enough, help, trauma, formula false full 42 549cf67a-8d5b-48d0-bd14-f05b77d10349 Supernatural Rescue: From Broken to Beautiful Linda S. Plunkett has a PhD in Biblical Psychology and is an ordained minister.  She is a speaker and the author of two books, “Supernatural Rescue: From Broken to Beautiful” and “How to Live a Positive Life in a Negative World: My Uphill Journey.”  Linda was diagnosed with a tumor the size of a tennis ball growing in her brain’s frontal lobe – unbeknownst to her – and underwent successful brain surgery to have it removed.  However, eight months into her recovery she was stricken with fibromyalgia, which she says was worse than the brain surgery.  Today she has returned to competitive ballroom dancing, and her books and speaking engagements are aimed at helping others overcome their physical, emotional, and spiritual challenges.  Find more about her at ⁠www.LindaSPlunkett.com⁠. 

Thank you for tuning in and supporting REALHEARTTALK! Receive your FREE gift at https://linktr.ee/youareenoughnow

YOU ARE ENOUGH! Connect with me to learn how to increase your FAITH and build your VISION!  Learn more on my website at https://liftupevents.com/  

]]> Sat, 2 Dec 2023 17:00:00 +0000 connect@liftupevents.com (Linda Plunkett, Pamela Duran) https://realhearttalk.com/episodes/supernatural-rescue-from-broken-to-beautiful-_rSHU4oF Linda S. Plunkett has a PhD in Biblical Psychology and is an ordained minister.  She is a speaker and the author of two books, “Supernatural Rescue: From Broken to Beautiful” and “How to Live a Positive Life in a Negative World: My Uphill Journey.”  Linda was diagnosed with a tumor the size of a tennis ball growing in her brain’s frontal lobe – unbeknownst to her – and underwent successful brain surgery to have it removed.  However, eight months into her recovery she was stricken with fibromyalgia, which she says was worse than the brain surgery.  Today she has returned to competitive ballroom dancing, and her books and speaking engagements are aimed at helping others overcome their physical, emotional, and spiritual challenges.  Find more about her at ⁠www.LindaSPlunkett.com⁠. 

Thank you for tuning in and supporting REALHEARTTALK! Receive your FREE gift at https://linktr.ee/youareenoughnow

YOU ARE ENOUGH! Connect with me to learn how to increase your FAITH and build your VISION!  Learn more on my website at https://liftupevents.com/  

]]> Supernatural Rescue: From Broken to Beautiful Linda Plunkett, Pamela Duran 00:47:02 Linda S. Plunkett has a PhD in Biblical Psychology and is an ordained minister.  She is a speaker and the author of two books, “Supernatural Rescue: From Broken to Beautiful” and “How to Live a Positive Life in a Negative World: My Uphill Journey.”  Linda was diagnosed with a tumor the size of a tennis ball growing in her brain’s frontal lobe – unbeknownst to her – and underwent successful brain surgery to have it removed.  However, eight months into her recovery she was stricken with fibromyalgia, which she says was worse than the brain surgery.  Today she has returned to competitive ballroom dancing, and her books and speaking engagements are aimed at helping others overcome their physical, emotional, and spiritual challenges.  Find more about her at ⁠www.LindaSPlunkett.com⁠. Linda S. Plunkett has a PhD in Biblical Psychology and is an ordained minister.  She is a speaker and the author of two books, “Supernatural Rescue: From Broken to Beautiful” and “How to Live a Positive Life in a Negative World: My Uphill Journey.”  Linda was diagnosed with a tumor the size of a tennis ball growing in her brain’s frontal lobe – unbeknownst to her – and underwent successful brain surgery to have it removed.  However, eight months into her recovery she was stricken with fibromyalgia, which she says was worse than the brain surgery.  Today she has returned to competitive ballroom dancing, and her books and speaking engagements are aimed at helping others overcome their physical, emotional, and spiritual challenges.  Find more about her at ⁠www.LindaSPlunkett.com⁠. biblical, healing, fibromyalgia, supernatural, minister, psychology, brain tumor, rescue false full 41 da3b944b-8080-40b7-ac18-db0509c12c2a Apostolic message from Donna Barber Apostle Donna Barber has been in ministry for over 40 yrs. She and her husband, Darrell founded Good News Worship Ctr. in 1992 and served as Senior Pastors until September 2020. She is Co-founder of Empowering Life Ministries which serves to equip the church and it’s leadership with knowledge and wisdom to establish the Kingdom of God. The heart of her ministry is to empower people to live an overcoming life in Christ. She walks in the gifts of the Spirit and preaches in a style to give the hearer an "out of the box" look at the Word of God. Apostle Donna has had the opportunity to preach in Haiti, Canada, Thailand, Burma, Nicaragua, Costa Rica and Cuba, as well as many states in USA. She has been privileged to preach to millions in Nicaragua through their Christian TV station. Apostle Donna continues to mentor, counsel and disciple many through her the revelation insight from the Holy Spirit. She holds a Bachelor of Biblical Studies Degree in Biblical Studies (TH.B.). Donna and Darrell will celebrate 46yrs of marriage in March of 2023. She has 2 children, 6 grandchildren and 4 great-grandchildren. She and her family resided in Lexington, Tn.

⁠empoweringlifeministries.com⁠

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]]> Fri, 24 Nov 2023 22:00:00 +0000 connect@liftupevents.com (Apostle Donna Barber, Pamela Duran) https://realhearttalk.com/episodes/apostolic-message-from-donna-barber-Knu2lUtI Apostle Donna Barber has been in ministry for over 40 yrs. She and her husband, Darrell founded Good News Worship Ctr. in 1992 and served as Senior Pastors until September 2020. She is Co-founder of Empowering Life Ministries which serves to equip the church and it’s leadership with knowledge and wisdom to establish the Kingdom of God. The heart of her ministry is to empower people to live an overcoming life in Christ. She walks in the gifts of the Spirit and preaches in a style to give the hearer an "out of the box" look at the Word of God. Apostle Donna has had the opportunity to preach in Haiti, Canada, Thailand, Burma, Nicaragua, Costa Rica and Cuba, as well as many states in USA. She has been privileged to preach to millions in Nicaragua through their Christian TV station. Apostle Donna continues to mentor, counsel and disciple many through her the revelation insight from the Holy Spirit. She holds a Bachelor of Biblical Studies Degree in Biblical Studies (TH.B.). Donna and Darrell will celebrate 46yrs of marriage in March of 2023. She has 2 children, 6 grandchildren and 4 great-grandchildren. She and her family resided in Lexington, Tn.

⁠empoweringlifeministries.com⁠

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YOU ARE ENOUGH! Connect with me to learn how to increase your FAITH and build your VISION!  Learn more on my website at https://liftupevents.com/  

]]> Apostolic message from Donna Barber Apostle Donna Barber, Pamela Duran 00:41:34 Apostle Donna Barber brings messaging from above and enlightens your heart, dives into some of her past and how she was not raised in church and her spiritual encounter as a teenager that turned her life around and started her faith bible based ministry discipling and empowering other leaders for over 40 years ago. Donna and her husband (Darrell) are tried and true and shares empowering life messages to equip you as a leader in your own ministry. Website: ⁠empoweringlifeministries.com⁠ Apostle Donna Barber brings messaging from above and enlightens your heart, dives into some of her past and how she was not raised in church and her spiritual encounter as a teenager that turned her life around and started her faith bible based ministry discipling and empowering other leaders for over 40 years ago. Donna and her husband (Darrell) are tried and true and shares empowering life messages to equip you as a leader in your own ministry. Website: ⁠empoweringlifeministries.com⁠ holy spirit, faith, apostle, life, ministry, disciple, message, empoweringlifeministries, empower, bible based false full 40 427326a9-354f-43f3-b698-38a0b6b93f28 Abandoned Doctor -Tragedy Strikes - Rescued by GOD Tamala May, a Christian author and speaker, built a career by serving others in the healthcare industry. After twenty-one years of serving God in this role she found herself amid a deep personal crisis that led to a brokenness she had never known before. As a result of her brokenness, she sought the Lord and found new depths of faith and conviction. She began to lead Bible studies and encourage others in their daily spiritual walk. Over time, she discovered an anointing from God and began writing messages that she received from God. She has surrendered to this calling and is now publishing these devotions to inspire others in their faith journey. She continues to work as a Nurse Practitioner and is a mother of three children and a grandmother.  

Website: https://pursuingchristministries.org/

Book Devotional: Starting the Journey: 30 day devotional

 

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]]> Fri, 17 Nov 2023 22:00:00 +0000 connect@liftupevents.com (Tamala Anderson, Pamela Duran) https://realhearttalk.com/episodes/abandoned-doctor-multiple-hardships-rescued-by-god-_RHg91B5 Tamala May, a Christian author and speaker, built a career by serving others in the healthcare industry. After twenty-one years of serving God in this role she found herself amid a deep personal crisis that led to a brokenness she had never known before. As a result of her brokenness, she sought the Lord and found new depths of faith and conviction. She began to lead Bible studies and encourage others in their daily spiritual walk. Over time, she discovered an anointing from God and began writing messages that she received from God. She has surrendered to this calling and is now publishing these devotions to inspire others in their faith journey. She continues to work as a Nurse Practitioner and is a mother of three children and a grandmother.  

Website: https://pursuingchristministries.org/

Book Devotional: Starting the Journey: 30 day devotional

 

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YOU ARE ENOUGH! Connect with me to learn how to increase your FAITH and build your VISION!  Learn more on my website at https://liftupevents.com/  

]]> Abandoned Doctor -Tragedy Strikes - Rescued by GOD Tamala Anderson, Pamela Duran 00:32:00 Tamala's story of hardship and trials including her husband leaving her with 3 children without any warning, her daughter having major medical problems, having medical problems herself, and a son that struggled after being abandoned by his father. The best part of the story is the way God rescued all of us. Tamala's story of hardship and trials including her husband leaving her with 3 children without any warning, her daughter having major medical problems, having medical problems herself, and a son that struggled after being abandoned by his father. The best part of the story is the way God rescued all of us. rescued, adultery, abandoned, disease, open heart survery, hardship, foster parents, kids, divorce false full 39 5d3a6c43-fd50-41f2-80bd-4939a43a1788 Support for care givers and their loved ones Rayna Neises is a city girl turned farm wife, grandmother to 7, and mom to 3 adorable dogs.

Rayna is a former teacher and small business owner. She is now a certified coach accredited by the International Coach Federation. Rayna focuses on coaching professional Christian women who are caring for their aging parents. She is also a dementia educator and hosts the A Season of Caring Podcast. She wrote the book "No Regrets: Hope for Your Caregiving Season". Rayna is dedicated to supporting caregivers and ensuring that both they and their parent are seen, not ignored, and well taken care of, not neglected.

Rayna actively serves as a Community Educator for the Alzheimer's Association. She leads the weekly Nourish for Caregivers national faith-based support group and works as the Nourish Program Coordinator for the Catholic Diocese of Wichita.

 

 

Thank you for tuning in and supporting REALHEARTTALK! Receive your FREE gift at https://linktr.ee/youareenoughnow

YOU ARE ENOUGH! Connect with me to learn how to increase your FAITH and build your VISION!  Learn more on my website at https://liftupevents.com/  

]]> Fri, 10 Nov 2023 22:00:00 +0000 connect@liftupevents.com (Rayna Neises, Pamela Duran) https://realhearttalk.com/episodes/support-for-care-givers-and-their-loved-ones-zAs9EU96 Rayna Neises is a city girl turned farm wife, grandmother to 7, and mom to 3 adorable dogs.

Rayna is a former teacher and small business owner. She is now a certified coach accredited by the International Coach Federation. Rayna focuses on coaching professional Christian women who are caring for their aging parents. She is also a dementia educator and hosts the A Season of Caring Podcast. She wrote the book "No Regrets: Hope for Your Caregiving Season". Rayna is dedicated to supporting caregivers and ensuring that both they and their parent are seen, not ignored, and well taken care of, not neglected.

Rayna actively serves as a Community Educator for the Alzheimer's Association. She leads the weekly Nourish for Caregivers national faith-based support group and works as the Nourish Program Coordinator for the Catholic Diocese of Wichita.

 

 

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YOU ARE ENOUGH! Connect with me to learn how to increase your FAITH and build your VISION!  Learn more on my website at https://liftupevents.com/  

]]> Support for care givers and their loved ones Rayna Neises, Pamela Duran 00:41:43 Rayna actively serves as a Community Educator for the Alzheimer's Association. She leads the weekly Nourish for Caregivers national faith-based support group and works as the Nourish Program Coordinator for the Catholic Diocese of Wichita. Connect with Rayna on her website: https://www.aseasonofcaring.com/ Author of No Regrets: Hope for Your Caregiving Season: www.noregrets-book.com Content Magazine: contentmagazine.online Rayna actively serves as a Community Educator for the Alzheimer's Association. She leads the weekly Nourish for Caregivers national faith-based support group and works as the Nourish Program Coordinator for the Catholic Diocese of Wichita. Connect with Rayna on her website: https://www.aseasonofcaring.com/ Author of No Regrets: Hope for Your Caregiving Season: www.noregrets-book.com Content Magazine: contentmagazine.online no regrets, elder, season, aging parent, parents, caring, self-care, loved ones, support false full 38 b963aac1-94e3-40ff-a06b-78d9b9545331 Healed of a Brain Aneurysm and Thriving *Abias Diaz: A Devoted Woman's Journey of Faith, Entrepreneurship, and Creativity* *West Palm Beach,* – Abias Diaz, a woman with an unwavering love for God, a dedicated mother and wife, is taking the world by storm with her remarkable ventures. Through her profound faith, she has embarked on a journey that has led her to establish a successful marketing company, author a thought-provoking book, and launch an inspiring clothing line. *Zion’s Fountain: A Testament of Entrepreneurial Success* At the heart of Abias Diaz's accomplishments stands "Zion’s Fountain," a thriving marketing company that mirrors her commitment to excellence and innovation. With a vision rooted in helping businesses flourish, Zion’s Fountain has rapidly grown into a go-to destination for tailored marketing strategies that resonate with clients and consumers alike. Diaz's deep understanding of the consumer landscape and her ability to create impactful campaigns alongside her husband have set her company apart in the industry. *"Two Worlds": Bridging Faith and Reality Through Words* Diaz's creative talents extend beyond the world of business. In her latest literary endeavor, "Two Worlds," she takes us on a journey to discover what we thought we knew this world had to offer is altered when we find out everything we’ve ever known or even felt was nothing compared to the higher realm. From colors to beings out of this world, open your mind to knowledge from out of this world (the heavens). Discover a world that you never knew was right before you, but has been calling you to transform your mind to a higher level. Through Her insightful words provide readers with a roadmap to harmonize these disparate realms, fostering a deeper understanding of the connections between faith and life. *"Seven Fires": Igniting Confidence Through Fashion* Abias Diaz's passion for empowerment takes a tangible form in her clothing line, "Seven Fires." This distinctive brand is more than just fashion; it's a movement aimed at igniting confidence and celebrating individuality. With carefully curated designs that exude strength and elegance, "Seven Fires" encourages wearers to embrace their uniqueness and radiate self-assuredness. Each piece in the collection tells a story of resilience and authenticity, resonating with those who strive to make a bold statement. Abias Diaz's journey serves as an inspiration to all who aspire to blend faith, entrepreneurship, and creativity seamlessly. Her devotion to God, commitment to family, and remarkable achievements across multiple domains underscore her boundless potential to positively impact lives. For interviews, inquiries, or more information about Abias Diaz, her marketing company "Zion’s Fountain," her book "Two Worlds," or her clothing line "Seven Fires," please contact: *Media Contact:* David Diaz zionsfountains@gmail.com

Thank you for tuning in and supporting REALHEARTTALK! Receive your FREE gift at https://linktr.ee/youareenoughnow

YOU ARE ENOUGH! Connect with me to learn how to increase your FAITH and build your VISION!  Learn more on my website at https://liftupevents.com/  

]]> Fri, 3 Nov 2023 21:00:00 +0000 connect@liftupevents.com (Abias Diaz, Abby, Pamela Duran) https://realhearttalk.com/episodes/healed-of-a-brain-aneurysm-and-thriving-yUlawrlU *Abias Diaz: A Devoted Woman's Journey of Faith, Entrepreneurship, and Creativity* *West Palm Beach,* – Abias Diaz, a woman with an unwavering love for God, a dedicated mother and wife, is taking the world by storm with her remarkable ventures. Through her profound faith, she has embarked on a journey that has led her to establish a successful marketing company, author a thought-provoking book, and launch an inspiring clothing line. *Zion’s Fountain: A Testament of Entrepreneurial Success* At the heart of Abias Diaz's accomplishments stands "Zion’s Fountain," a thriving marketing company that mirrors her commitment to excellence and innovation. With a vision rooted in helping businesses flourish, Zion’s Fountain has rapidly grown into a go-to destination for tailored marketing strategies that resonate with clients and consumers alike. Diaz's deep understanding of the consumer landscape and her ability to create impactful campaigns alongside her husband have set her company apart in the industry. *"Two Worlds": Bridging Faith and Reality Through Words* Diaz's creative talents extend beyond the world of business. In her latest literary endeavor, "Two Worlds," she takes us on a journey to discover what we thought we knew this world had to offer is altered when we find out everything we’ve ever known or even felt was nothing compared to the higher realm. From colors to beings out of this world, open your mind to knowledge from out of this world (the heavens). Discover a world that you never knew was right before you, but has been calling you to transform your mind to a higher level. Through Her insightful words provide readers with a roadmap to harmonize these disparate realms, fostering a deeper understanding of the connections between faith and life. *"Seven Fires": Igniting Confidence Through Fashion* Abias Diaz's passion for empowerment takes a tangible form in her clothing line, "Seven Fires." This distinctive brand is more than just fashion; it's a movement aimed at igniting confidence and celebrating individuality. With carefully curated designs that exude strength and elegance, "Seven Fires" encourages wearers to embrace their uniqueness and radiate self-assuredness. Each piece in the collection tells a story of resilience and authenticity, resonating with those who strive to make a bold statement. Abias Diaz's journey serves as an inspiration to all who aspire to blend faith, entrepreneurship, and creativity seamlessly. Her devotion to God, commitment to family, and remarkable achievements across multiple domains underscore her boundless potential to positively impact lives. For interviews, inquiries, or more information about Abias Diaz, her marketing company "Zion’s Fountain," her book "Two Worlds," or her clothing line "Seven Fires," please contact: *Media Contact:* David Diaz zionsfountains@gmail.com

Thank you for tuning in and supporting REALHEARTTALK! Receive your FREE gift at https://linktr.ee/youareenoughnow

YOU ARE ENOUGH! Connect with me to learn how to increase your FAITH and build your VISION!  Learn more on my website at https://liftupevents.com/  

]]> Healed of a Brain Aneurysm and Thriving Abias Diaz, Abby, Pamela Duran 00:39:41 Abias (Abby) Diaz was diagnosed with a brain aneurysm at age 22 and 15 years later - God is using her in miraculous ways. Her praying momma got a prayer through and so can YOU. Listen in to hear how GOD healed her and gave her God-inspired ideas to impact the world for Jesus. She is an Entrepreneur, Author and Clothes designer. Ask God: "What good things have you written for me?" and then listen to what He says. Connect with Abby here: https://www.facebook.com/Babiti TikTok @sevenfires2 IG: @sevenfiresclothing Abias (Abby) Diaz was diagnosed with a brain aneurysm at age 22 and 15 years later - God is using her in miraculous ways. Her praying momma got a prayer through and so can YOU. Listen in to hear how GOD healed her and gave her God-inspired ideas to impact the world for Jesus. She is an Entrepreneur, Author and Clothes designer. Ask God: "What good things have you written for me?" and then listen to what He says. Connect with Abby here: https://www.facebook.com/Babiti TikTok @sevenfires2 IG: @sevenfiresclothing healed, brain aneurysm, faith, two worlds, seven fires, zion, thriving, designer, author, 22, zions fountain, believe, wonder false full 37 8651bf1d-cb64-48b9-b488-1b82227f9bdf Kimberly Ward Musician Letting GO  Kimberly started taking piano lessons at a young age, always

enjoyed music, sang in choirs during junior high and high school, and performed in Performance Arts

Choir Competitions in Charlotte, NC. Kimberly participated in many piano recitals for 8 years and

college piano performances for 2 years. Kimberly finished college at Barton College of Wilson, NC with a

Bachelor of Science degree in Business Management in 2012, with a Minor in Music. Kimberly taught

piano lessons for almost 8 years and has successfully taught students from beginner to

advanced learners. Kimberly has been writing music lyrics since 2014-present and has written over 20

songs, with 8 of them fully recorded in studios. She now spends all of her time concentrating on

songwriting, with plans to start a band by the fall of 2022.

The first 7 songs include these song titles: “ Every Moment”, “It Was Insanity”, “Letting Go”, “Just Want

to Be Free”, “Christmas in Berne”, “Because I Did”, and the latest release of “Going to be Okay”, a

country-gospel song, co-written with Levi Coby. Kimberly writes multi-genre music, starting out mostly

as Americana music, especially faith-based songs, to bring inspiration for healing for many people. Her

music fans compliment her on “beautiful and meaningful lyrics”, and “writing from the heart”. Kimberly is

now crossing over into Country-Gospel music in 2022 and has more new music coming this fall. She has

enjoyed working with music producers from North Carolina, to Atlantic Coast Recording Studio of North

Myrtle Beach, SC, and 3 songs recorded with Hansford Collins studio of Marion, Virginia, with the latest

recordings with Mess to a Message Studio of Sparta, TN. 

Thank you for tuning in and supporting REALHEARTTALK! Receive your FREE gift at https://linktr.ee/youareenoughnow

YOU ARE ENOUGH! Connect with me to learn how to increase your FAITH and build your VISION!  Learn more on my website at https://liftupevents.com/  

]]> Fri, 20 Oct 2023 21:00:00 +0000 connect@liftupevents.com (Kimberly Ward, Pamela Duran) https://realhearttalk.com/episodes/kimberly-ward-musician-letting-go-4wYIscoI  Kimberly started taking piano lessons at a young age, always

enjoyed music, sang in choirs during junior high and high school, and performed in Performance Arts

Choir Competitions in Charlotte, NC. Kimberly participated in many piano recitals for 8 years and

college piano performances for 2 years. Kimberly finished college at Barton College of Wilson, NC with a

Bachelor of Science degree in Business Management in 2012, with a Minor in Music. Kimberly taught

piano lessons for almost 8 years and has successfully taught students from beginner to

advanced learners. Kimberly has been writing music lyrics since 2014-present and has written over 20

songs, with 8 of them fully recorded in studios. She now spends all of her time concentrating on

songwriting, with plans to start a band by the fall of 2022.

The first 7 songs include these song titles: “ Every Moment”, “It Was Insanity”, “Letting Go”, “Just Want

to Be Free”, “Christmas in Berne”, “Because I Did”, and the latest release of “Going to be Okay”, a

country-gospel song, co-written with Levi Coby. Kimberly writes multi-genre music, starting out mostly

as Americana music, especially faith-based songs, to bring inspiration for healing for many people. Her

music fans compliment her on “beautiful and meaningful lyrics”, and “writing from the heart”. Kimberly is

now crossing over into Country-Gospel music in 2022 and has more new music coming this fall. She has

enjoyed working with music producers from North Carolina, to Atlantic Coast Recording Studio of North

Myrtle Beach, SC, and 3 songs recorded with Hansford Collins studio of Marion, Virginia, with the latest

recordings with Mess to a Message Studio of Sparta, TN. 

Thank you for tuning in and supporting REALHEARTTALK! Receive your FREE gift at https://linktr.ee/youareenoughnow

YOU ARE ENOUGH! Connect with me to learn how to increase your FAITH and build your VISION!  Learn more on my website at https://liftupevents.com/  

]]> Kimberly Ward Musician Letting GO Kimberly Ward, Pamela Duran 00:43:30 Introducing Kimberly Ward, an established artist who grew up loving music. Kimberly is originally from the small country town of Lucama, NC. https://www.facebook.com/KimWardmusic Introducing Kimberly Ward, an established artist who grew up loving music. Kimberly is originally from the small country town of Lucama, NC. https://www.facebook.com/KimWardmusic music, songwriting, nashville, singer, piano, singlemom, letting go false full 35 6d5be49d-05a8-4db6-8159-d30eb1941fcc Staywithitness to Age Beautifully Tammy Doering (pronounced – DEERing) is a powerhouse woman with a passion for helping women look and feel their very best. She's an Amazon #1 best-selling author on Amazon in 11 categories, the President & CEO of AvivSpa Dead Sea Products and Totally Pamper Me! Day Spa, as well as a Certified Insanity Instructor.

Tammy has submerged herself in all things beauty and holistic wellness to overcome her own health nightmares since 1998.

She is on a mission to help women eliminate harmful chemicals from their personal care products and live their best lives. In her book, Age Beautifully, she teaches women how to achieve glowing skin, a healthy body, and sustainable energy.

Tammy's passion is infectious, and she's always looking for new ways to help women reach their full potential. She's a speaker and previously had her own beauty column and radio show in her local community.

If you're looking for a woman that you can trust implicitly and who can help you look and feel your best, naturally, Tammy Doering is your go-to gal.

Website: www.avivspa.com

Thank you for tuning in and supporting REALHEARTTALK! Receive your FREE gift at https://linktr.ee/youareenoughnow

YOU ARE ENOUGH! Connect with me to learn how to increase your FAITH and build your VISION!  Learn more on my website at https://liftupevents.com/  

]]> Fri, 13 Oct 2023 21:00:00 +0000 connect@liftupevents.com (Tammy Doering, Pamela Duran) https://realhearttalk.com/episodes/staywithitness-to-age-beautifully-1efe1t3n Tammy Doering (pronounced – DEERing) is a powerhouse woman with a passion for helping women look and feel their very best. She's an Amazon #1 best-selling author on Amazon in 11 categories, the President & CEO of AvivSpa Dead Sea Products and Totally Pamper Me! Day Spa, as well as a Certified Insanity Instructor.

Tammy has submerged herself in all things beauty and holistic wellness to overcome her own health nightmares since 1998.

She is on a mission to help women eliminate harmful chemicals from their personal care products and live their best lives. In her book, Age Beautifully, she teaches women how to achieve glowing skin, a healthy body, and sustainable energy.

Tammy's passion is infectious, and she's always looking for new ways to help women reach their full potential. She's a speaker and previously had her own beauty column and radio show in her local community.

If you're looking for a woman that you can trust implicitly and who can help you look and feel your best, naturally, Tammy Doering is your go-to gal.

Website: www.avivspa.com

Thank you for tuning in and supporting REALHEARTTALK! Receive your FREE gift at https://linktr.ee/youareenoughnow

YOU ARE ENOUGH! Connect with me to learn how to increase your FAITH and build your VISION!  Learn more on my website at https://liftupevents.com/  

]]> Staywithitness to Age Beautifully Tammy Doering, Pamela Duran 00:53:06 Tammy Doering (pronounced – DEERing) is a powerhouse woman with a passion for helping women look and feel their very best. She's an Amazon #1 best-selling author on Amazon in 11 categories, the President & CEO of AvivSpa Dead Sea Products and Totally Pamper Me! Day Spa, as well as a Certified Insanity Instructor. God gave her the formulas for her products to heal her body. www.avivspa.com Tammy Doering (pronounced – DEERing) is a powerhouse woman with a passion for helping women look and feel their very best. She's an Amazon #1 best-selling author on Amazon in 11 categories, the President & CEO of AvivSpa Dead Sea Products and Totally Pamper Me! Day Spa, as well as a Certified Insanity Instructor. God gave her the formulas for her products to heal her body. www.avivspa.com deadsea, aviv, disease, dead sea, holistic, age false full 34 ced0a754-06e2-4240-9f31-c470f6c60161 Dr. Lynnette Simm And the Day Came - in Review Dr. Lynnette Simm, with degrees in psychology and education. She works as Director of Mentorship at Alive at Last, and as a Stonecroft national speaker. She is also a founding member of the Dallas Dream Team, and worked for Pearls of Promise as television co-host and radio show host of POP Talk. She is the author of And the Day Came, an award nominated inspirational memoir. She co-produced of the four-time nominated movie, Tear Stained Forgiveness: Finding Hope and Restoration After Abuse, a documentary about her family’s healing. Married nearly twenty-five years, Dr. Simm, her husband, Madison, and their two amazing daughters live in North Dallas, Texas. She currently works as a Life Mentor, helping young women and couples struggling with current and past sufferings by bringing her experience, training, and blessings from the Lord.

Contact her by email: 

drlms96@gmail.com

Thank you for tuning in and supporting REALHEARTTALK! Receive your FREE gift at https://linktr.ee/youareenoughnow

YOU ARE ENOUGH! Connect with me to learn how to increase your FAITH and build your VISION!  Learn more on my website at https://liftupevents.com/  

]]> Fri, 6 Oct 2023 21:00:00 +0000 connect@liftupevents.com (Pamela Duran, Dr. Lynnette Simm) https://realhearttalk.com/episodes/and-the-day-came-in-review-zAnv_dou Dr. Lynnette Simm, with degrees in psychology and education. She works as Director of Mentorship at Alive at Last, and as a Stonecroft national speaker. She is also a founding member of the Dallas Dream Team, and worked for Pearls of Promise as television co-host and radio show host of POP Talk. She is the author of And the Day Came, an award nominated inspirational memoir. She co-produced of the four-time nominated movie, Tear Stained Forgiveness: Finding Hope and Restoration After Abuse, a documentary about her family’s healing. Married nearly twenty-five years, Dr. Simm, her husband, Madison, and their two amazing daughters live in North Dallas, Texas. She currently works as a Life Mentor, helping young women and couples struggling with current and past sufferings by bringing her experience, training, and blessings from the Lord.

Contact her by email: 

drlms96@gmail.com

Thank you for tuning in and supporting REALHEARTTALK! Receive your FREE gift at https://linktr.ee/youareenoughnow

YOU ARE ENOUGH! Connect with me to learn how to increase your FAITH and build your VISION!  Learn more on my website at https://liftupevents.com/  

]]> Dr. Lynnette Simm And the Day Came - in Review Pamela Duran, Dr. Lynnette Simm 00:41:11 Dr. Lynnette Simm is from Texas and participates in "Alive at Last" and has a private practice to help young married couples figure life out, communicate and stop the rising divorce rate and help them connect again. Connect with Dr. Lynnette Simm at drlms96@gmail.com and visit her website at https://www.drlynnette.com/ Book is on ⁠Amazon - And the Day Came⁠ Documentary at https://www.24flix.com/ Dr. Lynnette Simm is from Texas and participates in "Alive at Last" and has a private practice to help young married couples figure life out, communicate and stop the rising divorce rate and help them connect again. Connect with Dr. Lynnette Simm at drlms96@gmail.com and visit her website at https://www.drlynnette.com/ Book is on ⁠Amazon - And the Day Came⁠ Documentary at https://www.24flix.com/ healing, truth, documentary, award winning, forgiveness, young couples, abuse, mirror false full 32 08eb2724-6ef1-49bc-aa2d-8f51f6b67781 C-suite to the ER suite Carrie leverages 26 years of experience in corporate banking, capital markets and financial transactional services, building and scaling revenue, raising capital, trade supply chain and foreign exchange for commercial and global clients. She founded Carrie Moore International in 2016 to pay it forward the knowledge, resources, and skills she gained in her first career to be a part of building an ecosystem that expands the inclusivity and access to capital.

She has an EVENT coming up in October on the 10th:

Six Week Sprint Group Mindset Masterclass – 10/10/23 to 11/14/23

SIGN UP:  1:1 Mindset Strategy Session

https://calendly.com/carriemooreintl/carriemooremindset

Program Vision:  

Embrace the challenges of our ever-evolving global stage.  Become the adaptive, gritty leader who thrives everywhere – from boardrooms to team dynamics to diverse community networks.  Elevate human performance without compromising personal freedom, growth, or total satisfaction.

Why This Program:

Think like a futurist, speak with conviction, lead with unparalleled vision.  Whether influencing change, inspiring teams, or shaping your path – mindset communication and influence are crucial to meeting external expectations.

Program Highlights:

  • Cultivate a future-focused mindset.
  • Lead with compelling communication.
  • Navigate and lead in diverse scenarios.
  • Turn insights into actional strategies.
  • Define and broadcast your unique leadership style.
  • Build and sustain impactful networks for your future.

Program Benefits:

  • Earn a certificate of completion from Carrie Moore International.
  • Gain a digital badge for online showcasing.
  • Join our Executive Education Private Group post-graduation.

Networking:

  • Format:  100% online, interactive group setting
  • Duration:  6 weeks – weekly evening session 60–90-minute sessions.
  • Tuesdays 6:30 pm to 8:00 pm – 10/10 to 11/14/23
  • Thursdays – Daytime – Open Q&A
  • Flexible Learning Options:  Choose between an intimate 1:1 guided program (limited seats) or engage in a dynamic group setting.

Thank you for tuning in and supporting REALHEARTTALK! Receive your FREE gift at https://linktr.ee/youareenoughnow

YOU ARE ENOUGH! Connect with me to learn how to increase your FAITH and build your VISION!  Learn more on my website at https://liftupevents.com/  

]]> Mon, 2 Oct 2023 13:00:00 +0000 connect@liftupevents.com (Carrie Moore, Pamela Duran) https://realhearttalk.com/episodes/c-suite-member-ignores-self-care-kPgHjyUg Carrie leverages 26 years of experience in corporate banking, capital markets and financial transactional services, building and scaling revenue, raising capital, trade supply chain and foreign exchange for commercial and global clients. She founded Carrie Moore International in 2016 to pay it forward the knowledge, resources, and skills she gained in her first career to be a part of building an ecosystem that expands the inclusivity and access to capital.

She has an EVENT coming up in October on the 10th:

Six Week Sprint Group Mindset Masterclass – 10/10/23 to 11/14/23

SIGN UP:  1:1 Mindset Strategy Session

https://calendly.com/carriemooreintl/carriemooremindset

Program Vision:  

Embrace the challenges of our ever-evolving global stage.  Become the adaptive, gritty leader who thrives everywhere – from boardrooms to team dynamics to diverse community networks.  Elevate human performance without compromising personal freedom, growth, or total satisfaction.

Why This Program:

Think like a futurist, speak with conviction, lead with unparalleled vision.  Whether influencing change, inspiring teams, or shaping your path – mindset communication and influence are crucial to meeting external expectations.

Program Highlights:

  • Cultivate a future-focused mindset.
  • Lead with compelling communication.
  • Navigate and lead in diverse scenarios.
  • Turn insights into actional strategies.
  • Define and broadcast your unique leadership style.
  • Build and sustain impactful networks for your future.

Program Benefits:

  • Earn a certificate of completion from Carrie Moore International.
  • Gain a digital badge for online showcasing.
  • Join our Executive Education Private Group post-graduation.

Networking:

  • Format:  100% online, interactive group setting
  • Duration:  6 weeks – weekly evening session 60–90-minute sessions.
  • Tuesdays 6:30 pm to 8:00 pm – 10/10 to 11/14/23
  • Thursdays – Daytime – Open Q&A
  • Flexible Learning Options:  Choose between an intimate 1:1 guided program (limited seats) or engage in a dynamic group setting.

Thank you for tuning in and supporting REALHEARTTALK! Receive your FREE gift at https://linktr.ee/youareenoughnow

YOU ARE ENOUGH! Connect with me to learn how to increase your FAITH and build your VISION!  Learn more on my website at https://liftupevents.com/  

]]> C-suite to the ER suite Carrie Moore, Pamela Duran 00:44:30 Carrie Moore, Founder & Advisor, Performance/Mindset: With more than 20 years of corporate banking and capital markets experience and now seven years leading her own advisory practice, she is a confidant to numerous C-Suite executives beyond her own time on Wall Street working for top financial institutions and firms such as Citi, Bank of America Merrill Lynch and AEGON NV. Having codified her own program to ensure her clients can access the highest form of authentic power, building a growth mindset that translates in a transformative human design experience that changes the way individuals not only understand the intelligence of who they truly are, but how they can create a reality worthy of who they truly are inclusive of financial reward and personal fulfillment. Connect at carrie@carriemoore.com Website: Carriemoore.com Carrie Moore, Founder & Advisor, Performance/Mindset: With more than 20 years of corporate banking and capital markets experience and now seven years leading her own advisory practice, she is a confidant to numerous C-Suite executives beyond her own time on Wall Street working for top financial institutions and firms such as Citi, Bank of America Merrill Lynch and AEGON NV. Having codified her own program to ensure her clients can access the highest form of authentic power, building a growth mindset that translates in a transformative human design experience that changes the way individuals not only understand the intelligence of who they truly are, but how they can create a reality worthy of who they truly are inclusive of financial reward and personal fulfillment. Connect at carrie@carriemoore.com Website: Carriemoore.com resilient, autoimmune, coach, mindset, human capital, blood disease, performance, international, c suite false full 33 15a4295b-8517-4e12-b26d-2f36303d0108 The Black Stallion My story is one of overcoming a tremendous amount of adversity caused by loss of identity and sexual trauma. I was a victim of Stockholm Syndrome which caused me to take on the identity of the man who raped me at age 16 and marry him two weeks after I turned 18 in 1976. 

I had three sons and two daughters with him. As of September 2023 none of them talk to me. The pain and suffering caused me to go into a state of muteness for five years. Then, I made a decision to rise above this tragic story and to help others affected by the epidemic of estrangement.

Estrangement, in fact, is a reality faced by far too many parents. They find themselves suddenly cut off from the children they spent years raising at great cost to themselves. All of the traditional expectations that go with the parent-child relationship have flown out the window these days. 

I have taken my experience and created the Black Stallions Coaching Program with the goal to transform society by making individuals united inside themselves in every aspect of their life: emotionally, intellectually, spiritually, behaviorally, and energetically. 

Emotions are an underutilized resource. The Black Stallions program aims to generate a new relationship with yourself. Through guided meditations, skilled teachers, creative ideas, you are going to learn who you really are and what you are doing here on this Planet.
Goal of the Black Stallions Coaching Program: To inspire and motivate men and women to understand themselves emotionally through the Theory of Horse Energy:

1. Individually take their personal code of unity and help unify their family- children and the other parent plus those around them, for example in their community and workplace.

2. In this manner, we will achieve world peace and the unification of the entire human world into one family who takes care of one another. 

3. To write their story and gain a deep and thorough understanding of themselves.

I hope you enjoy every aspect of the program, please let me know what you think by emailing shirleyguidance9@gmail.com. Thank you and bless you.
Shirley Jones

Thank you for tuning in and supporting REALHEARTTALK! Receive your FREE gift at https://linktr.ee/youareenoughnow

YOU ARE ENOUGH! Connect with me to learn how to increase your FAITH and build your VISION!  Learn more on my website at https://liftupevents.com/  

]]> Fri, 29 Sep 2023 21:00:00 +0000 connect@liftupevents.com (Shirley Jones, Pamela Duran) https://realhearttalk.com/episodes/the-black-stallion-59g_Z25q My story is one of overcoming a tremendous amount of adversity caused by loss of identity and sexual trauma. I was a victim of Stockholm Syndrome which caused me to take on the identity of the man who raped me at age 16 and marry him two weeks after I turned 18 in 1976. 

I had three sons and two daughters with him. As of September 2023 none of them talk to me. The pain and suffering caused me to go into a state of muteness for five years. Then, I made a decision to rise above this tragic story and to help others affected by the epidemic of estrangement.

Estrangement, in fact, is a reality faced by far too many parents. They find themselves suddenly cut off from the children they spent years raising at great cost to themselves. All of the traditional expectations that go with the parent-child relationship have flown out the window these days. 

I have taken my experience and created the Black Stallions Coaching Program with the goal to transform society by making individuals united inside themselves in every aspect of their life: emotionally, intellectually, spiritually, behaviorally, and energetically. 

Emotions are an underutilized resource. The Black Stallions program aims to generate a new relationship with yourself. Through guided meditations, skilled teachers, creative ideas, you are going to learn who you really are and what you are doing here on this Planet.
Goal of the Black Stallions Coaching Program: To inspire and motivate men and women to understand themselves emotionally through the Theory of Horse Energy:

1. Individually take their personal code of unity and help unify their family- children and the other parent plus those around them, for example in their community and workplace.

2. In this manner, we will achieve world peace and the unification of the entire human world into one family who takes care of one another. 

3. To write their story and gain a deep and thorough understanding of themselves.

I hope you enjoy every aspect of the program, please let me know what you think by emailing shirleyguidance9@gmail.com. Thank you and bless you.
Shirley Jones

Thank you for tuning in and supporting REALHEARTTALK! Receive your FREE gift at https://linktr.ee/youareenoughnow

YOU ARE ENOUGH! Connect with me to learn how to increase your FAITH and build your VISION!  Learn more on my website at https://liftupevents.com/  

]]> The Black Stallion Shirley Jones, Pamela Duran 00:46:23 Goal of the Black Stallions Coaching Program: To inspire and motivate men and women to understand themselves emotionally through the Theory of Horse Energy: 1. Individually take their personal code of unity and help unify their family- children and the other parent plus those around them, for example in their community and workplace. 2. In this manner, we will achieve world peace and the unification of the entire human world into one family who takes care of one another. 3. To write their story and gain a deep and thorough understanding of themselves. Email: shirleyguidance9@gmail.com. Goal of the Black Stallions Coaching Program: To inspire and motivate men and women to understand themselves emotionally through the Theory of Horse Energy: 1. Individually take their personal code of unity and help unify their family- children and the other parent plus those around them, for example in their community and workplace. 2. In this manner, we will achieve world peace and the unification of the entire human world into one family who takes care of one another. 3. To write their story and gain a deep and thorough understanding of themselves. Email: shirleyguidance9@gmail.com. stallion, emotional abuse, recovery, black, sexual abuse, canada, coaching false full 31 f6825acf-1ad1-439a-9220-68bef736fdd7 Got Money Drama? Chella Diaz is from Orange, CA and specializes in helping YOU, the woman in business to remove the blocks around money in your life, remove the limiting beliefs so you can release and profit forward.

When you are blocked - your body (subconscious) is protecting you.

Chella provides 3 ways to break the limiting beliefs:

1. Write letters to the blocking event - what limiting story are you telling yourself over and over? Write the letter and at the end of the letter say: "I am grateful for the lesson"

2. Write a letter to money and paint the picture of what you want to do with it. Go Release and Restore the money.

3. Gratefulness - I am so happy and grateful I am able to INVEST.

Chella talks more about our money programming, a secret MEN do but WOMEN have not learned to DO. Evaluate your clients and how many do you need in your business.

Are you wondering how to use LinkedIN for your business? Chella has a masterclass on using LINKEDIN - and she drops some nuggets on how to use the platform for your business. She even provides a BONUS TIP to use on LINKEDIN- so TUNE IN on Friday, September 22, 2023 at 5pm 

Reachout to Chella on LinkedIN: https://www.linkedin.com/in/chelladiaz 

Thank you for tuning in and supporting REALHEARTTALK! Receive your FREE gift at https://linktr.ee/youareenoughnow

YOU ARE ENOUGH! Connect with me to learn how to increase your FAITH and build your VISION!  Learn more on my website at https://liftupevents.com/  

]]> Fri, 22 Sep 2023 21:00:00 +0000 connect@liftupevents.com (Chella Diaz, Pamela Duran) https://realhearttalk.com/episodes/got-money-drama-l3fl3aMi Chella Diaz is from Orange, CA and specializes in helping YOU, the woman in business to remove the blocks around money in your life, remove the limiting beliefs so you can release and profit forward.

When you are blocked - your body (subconscious) is protecting you.

Chella provides 3 ways to break the limiting beliefs:

1. Write letters to the blocking event - what limiting story are you telling yourself over and over? Write the letter and at the end of the letter say: "I am grateful for the lesson"

2. Write a letter to money and paint the picture of what you want to do with it. Go Release and Restore the money.

3. Gratefulness - I am so happy and grateful I am able to INVEST.

Chella talks more about our money programming, a secret MEN do but WOMEN have not learned to DO. Evaluate your clients and how many do you need in your business.

Are you wondering how to use LinkedIN for your business? Chella has a masterclass on using LINKEDIN - and she drops some nuggets on how to use the platform for your business. She even provides a BONUS TIP to use on LINKEDIN- so TUNE IN on Friday, September 22, 2023 at 5pm 

Reachout to Chella on LinkedIN: https://www.linkedin.com/in/chelladiaz 

Thank you for tuning in and supporting REALHEARTTALK! Receive your FREE gift at https://linktr.ee/youareenoughnow

YOU ARE ENOUGH! Connect with me to learn how to increase your FAITH and build your VISION!  Learn more on my website at https://liftupevents.com/  

]]> Got Money Drama? Chella Diaz, Pamela Duran 00:42:51 Chella Diaz is from Orange, CA and specializes in helping YOU, the woman in business to remove the blocks around money in your life, remove the limiting beliefs so you can release and profit forward. When you are blocked - your body (subconscious) is protecting you. Chella provides 3 ways to break the limiting beliefs. https://www.linkedin.com/in/chelladiaz Chella Diaz is from Orange, CA and specializes in helping YOU, the woman in business to remove the blocks around money in your life, remove the limiting beliefs so you can release and profit forward. When you are blocked - your body (subconscious) is protecting you. Chella provides 3 ways to break the limiting beliefs. https://www.linkedin.com/in/chelladiaz owwll, money, linkedin, drama, women, limiting beliefs, audio rooms false full 29 769151d3-ed42-47eb-9b36-e5f6199a8e8a India to USA by FAITH - Women Listen IN Fri, 15 Sep 2023 21:00:00 +0000 connect@liftupevents.com (Ancy Joe Abraham, Pamela Duran) https://realhearttalk.com/episodes/india-to-usa-by-faith-women-listen-in-xez5LnFC India to USA by FAITH - Women Listen IN Ancy Joe Abraham, Pamela Duran 00:53:37 faith, india, usa, christian, oral roberts false full 30 8cdec60b-f9fc-4b06-add2-c12f81fc2ff3 Sow and GROW Are you continuously going to conferences, buying programs, connecting with people, but not following through? Are you finishing the courses? Now it is time to implement. Stop getting ready. YOU ARE READY!  Time to execute or figure out what is stopping you! Time to SOW AND GROW!

Isaiah 28:23-29

Terri Savelle Foy

Dr. Jerry Savelle

Thank you for tuning in and supporting REALHEARTTALK! Receive your FREE gift at https://linktr.ee/youareenoughnow

YOU ARE ENOUGH! Connect with me to learn how to increase your FAITH and build your VISION!  Learn more on my website at https://liftupevents.com/  

]]> Wed, 6 Sep 2023 13:00:00 +0000 connect@liftupevents.com (Pamela Duran) https://realhearttalk.com/episodes/sow-and-grow-bWqBZDXa Are you continuously going to conferences, buying programs, connecting with people, but not following through? Are you finishing the courses? Now it is time to implement. Stop getting ready. YOU ARE READY!  Time to execute or figure out what is stopping you! Time to SOW AND GROW!

Isaiah 28:23-29

Terri Savelle Foy

Dr. Jerry Savelle

Thank you for tuning in and supporting REALHEARTTALK! Receive your FREE gift at https://linktr.ee/youareenoughnow

YOU ARE ENOUGH! Connect with me to learn how to increase your FAITH and build your VISION!  Learn more on my website at https://liftupevents.com/  

]]> Sow and GROW Pamela Duran 00:24:04 Are you continuously going to conferences, buying programs, connecting with people, but not following through? Are you finishing the courses? Now it is time to implement. Stop getting ready. YOU ARE READY! Time to execute or figure out what is stopping you! Time to SOW AND GROW! Isaiah 28:23-29 Are you continuously going to conferences, buying programs, connecting with people, but not following through? Are you finishing the courses? Now it is time to implement. Stop getting ready. YOU ARE READY! Time to execute or figure out what is stopping you! Time to SOW AND GROW! Isaiah 28:23-29 faith, limiting beliefs, obstacles, harvest, pattern, level-up, blessing, grow, sow false full 28 c32560e2-1cf7-4f7d-ac6f-47f3a02a63d3 August Check-in Fri, 25 Aug 2023 21:00:00 +0000 connect@liftupevents.com (Pamela Duran) https://realhearttalk.com/episodes/august-check-in-VVNm9EB1 August Check-in Pamela Duran 00:23:28 Where are you now? How much progress did you make so far this year? Look at where you are and if training is needed - there is plenty of free training, join a free masterclass on FaceBook. You have opportunities all around you to make progress and finish the year strong. So, what are you going to do? Whatever it is DO ONE MORE! Remember you are enough and you have a mission and a purpose and people are counting on you! https://linktr.ee/pameladuran Where are you now? How much progress did you make so far this year? Look at where you are and if training is needed - there is plenty of free training, join a free masterclass on FaceBook. You have opportunities all around you to make progress and finish the year strong. So, what are you going to do? Whatever it is DO ONE MORE! Remember you are enough and you have a mission and a purpose and people are counting on you! https://linktr.ee/pameladuran check-in, courses, talk, august, how are you, free false full 27 bf9b832c-7612-4b97-abeb-a0d0228d9256 Heart to Soul - is your heart well? Mary Yuter, RN, founder of Heart to Soul Cardiac Wellness, LLC, worked as a cardiac ICU nurse at Bellevue Hospital in New York City for over 13 years. As a nurse, Mary saw the need to provide people with more practical holistic health and wellness information to apply in their daily life, complementing their doctors’ medical plan, in order to maximize their overall health possibilities because the medical system alone is not fully enabling wellness. The goal is to restore health and wellness using tools and tactical strategy that do the things medications are doing, so you ultimately do not need medications! When new habits are incorporated over time, we are building a new life-style, a way of living that is healthy and becomes second nature. The proof is in your lab work!

It is with coaching and community where real transformation can happen, so Mary created The Heart Health Accelerator cardiac wellness program. This program provides the resources and live coaching necessary to recover from a cardiac event such as a heart attack, and serves as a step by step guide to prevent and reverse heart disease. This program supports those who want to mitigate cardiovascular damage from pharmaceutical injections. 

Mary lives in Brooklyn, NY, where you can find her walking on the local beach picking up seaglass to make necklaces, riding her beach cruiser with her fiancé to the Rockaways to get tacos, or serving dinner in the gazebo for her family and friends with bounty from her garden, while her tri-pawd dog "Banksy" chases squirrels in the yard.

Mary is learning how to play the drums and her neighbors are really enjoying her new hobby, too! Mary encourages you to follow your passions and to do something every day that makes your heart smile.

Find the Heart Health Accelerator program and connect with Mary on her website:

www.hearttosoulcw.com

Get daily inspiration from Mary’s Instagrams:

@hearthealthaccelerator

@hearttosoulcw

Mary’s Credentials:

  • Certified: Cardiac Critical Care ICU Registered Nurse
  • Certified: Whole Food Plant Based Nutrition, Center for Nutrition Studies - eCornell
  • Certified: 100 hours Cardiac Medical Yoga
  • Certified: 500 hours ISHTA Yoga (Integrated Science of Hatha, Tantra, and Ayurveda) 
  • Bachelor’s degree in Psychology, University of California at Santa Barbara

Author: 

Heart to Soul Cardiac Wellness: An inspiring plan to holistically prevent and recover from heart disease

Thank you for tuning in and supporting REALHEARTTALK! Receive your FREE gift at https://linktr.ee/youareenoughnow

YOU ARE ENOUGH! Connect with me to learn how to increase your FAITH and build your VISION!  Learn more on my website at https://liftupevents.com/  

]]> Fri, 4 Aug 2023 21:00:00 +0000 connect@liftupevents.com (Mary Yuter, Pamela Duran) https://realhearttalk.com/episodes/heart-to-soul-is-your-heart-well-Zvb2QjZz Mary Yuter, RN, founder of Heart to Soul Cardiac Wellness, LLC, worked as a cardiac ICU nurse at Bellevue Hospital in New York City for over 13 years. As a nurse, Mary saw the need to provide people with more practical holistic health and wellness information to apply in their daily life, complementing their doctors’ medical plan, in order to maximize their overall health possibilities because the medical system alone is not fully enabling wellness. The goal is to restore health and wellness using tools and tactical strategy that do the things medications are doing, so you ultimately do not need medications! When new habits are incorporated over time, we are building a new life-style, a way of living that is healthy and becomes second nature. The proof is in your lab work!

It is with coaching and community where real transformation can happen, so Mary created The Heart Health Accelerator cardiac wellness program. This program provides the resources and live coaching necessary to recover from a cardiac event such as a heart attack, and serves as a step by step guide to prevent and reverse heart disease. This program supports those who want to mitigate cardiovascular damage from pharmaceutical injections. 

Mary lives in Brooklyn, NY, where you can find her walking on the local beach picking up seaglass to make necklaces, riding her beach cruiser with her fiancé to the Rockaways to get tacos, or serving dinner in the gazebo for her family and friends with bounty from her garden, while her tri-pawd dog "Banksy" chases squirrels in the yard.

Mary is learning how to play the drums and her neighbors are really enjoying her new hobby, too! Mary encourages you to follow your passions and to do something every day that makes your heart smile.

Find the Heart Health Accelerator program and connect with Mary on her website:

www.hearttosoulcw.com

Get daily inspiration from Mary’s Instagrams:

@hearthealthaccelerator

@hearttosoulcw

Mary’s Credentials:

  • Certified: Cardiac Critical Care ICU Registered Nurse
  • Certified: Whole Food Plant Based Nutrition, Center for Nutrition Studies - eCornell
  • Certified: 100 hours Cardiac Medical Yoga
  • Certified: 500 hours ISHTA Yoga (Integrated Science of Hatha, Tantra, and Ayurveda) 
  • Bachelor’s degree in Psychology, University of California at Santa Barbara

Author: 

Heart to Soul Cardiac Wellness: An inspiring plan to holistically prevent and recover from heart disease

Thank you for tuning in and supporting REALHEARTTALK! Receive your FREE gift at https://linktr.ee/youareenoughnow

YOU ARE ENOUGH! Connect with me to learn how to increase your FAITH and build your VISION!  Learn more on my website at https://liftupevents.com/  

]]> Heart to Soul - is your heart well? Mary Yuter, Pamela Duran 00:45:19 Mary Yuter, RN, founder of Heart to Soul Cardiac Wellness, LLC, worked as a cardiac ICU nurse at Bellevue Hospital in New York City for over 13 years. The goal is to restore health and wellness using tools and tactical strategy that do the things medications are doing, so you ultimately do not need medications! Did you know your mouthwash is actually bad for you? Mary Yuter, RN, founder of Heart to Soul Cardiac Wellness, LLC, worked as a cardiac ICU nurse at Bellevue Hospital in New York City for over 13 years. The goal is to restore health and wellness using tools and tactical strategy that do the things medications are doing, so you ultimately do not need medications! Did you know your mouthwash is actually bad for you? heart, caridac, accelerator, youareenough, wellness, holistic, nurse, new york, health false full 26 58738879-e592-487d-a91c-bbe07ca276c9 Child/Caregiver of your elderly family member JoAnn is a remarkable individual with a heart full of compassion has made it her mission to advocate for hospice and improve end-of-life care. With other 30 years of experience in the medical field, JoAnn is a retired veteran and dedicated nurse.

Throughout her career, JoAnn has seen firsthand the importance of providing compassionate care to patients and their families during the most challenging times of their lives. She believes that everyone deserves to experience dignity, respect, and comfort in their final days.

"The Hospice Q&A Book" provides practical hospice advice, dispels the misconception that hospice is only for patients with cancer and is designed to help you navigate the hospice process.

JoAnn's unwavering commitment to improving end-of-life care has had a profound impact on the lives of countless individuals. She is a true inspiration, and her legacy will continue to positively impact the lives of those in need for years to come.

 

Contact JoAnn at:⁠JLBARMETTLER@GMAIL.COM⁠

⁠https://joannbarmettler.com/⁠

Author of "The Hospice Q & A Book-Advocating For Your Loved Ones"  

Co-Author of "Back Pain Elimination Protocol" Nurse, Advocate, Veteran

Thank you for tuning in and supporting REALHEARTTALK! Receive your FREE gift at https://linktr.ee/youareenoughnow

YOU ARE ENOUGH! Connect with me to learn how to increase your FAITH and build your VISION!  Learn more on my website at https://liftupevents.com/  

]]> Fri, 2 Jun 2023 20:30:00 +0000 connect@liftupevents.com (JoAnn Barmettler, Pamela Duran) https://realhearttalk.com/episodes/child-caregiver-of-your-elderly-family-member-toOxoDob JoAnn is a remarkable individual with a heart full of compassion has made it her mission to advocate for hospice and improve end-of-life care. With other 30 years of experience in the medical field, JoAnn is a retired veteran and dedicated nurse.

Throughout her career, JoAnn has seen firsthand the importance of providing compassionate care to patients and their families during the most challenging times of their lives. She believes that everyone deserves to experience dignity, respect, and comfort in their final days.

"The Hospice Q&A Book" provides practical hospice advice, dispels the misconception that hospice is only for patients with cancer and is designed to help you navigate the hospice process.

JoAnn's unwavering commitment to improving end-of-life care has had a profound impact on the lives of countless individuals. She is a true inspiration, and her legacy will continue to positively impact the lives of those in need for years to come.

 

Contact JoAnn at:⁠JLBARMETTLER@GMAIL.COM⁠

⁠https://joannbarmettler.com/⁠

Author of "The Hospice Q & A Book-Advocating For Your Loved Ones"  

Co-Author of "Back Pain Elimination Protocol" Nurse, Advocate, Veteran

Thank you for tuning in and supporting REALHEARTTALK! Receive your FREE gift at https://linktr.ee/youareenoughnow

YOU ARE ENOUGH! Connect with me to learn how to increase your FAITH and build your VISION!  Learn more on my website at https://liftupevents.com/  

]]> Child/Caregiver of your elderly family member JoAnn Barmettler, Pamela Duran 00:57:31 The Hospice Q&A Book - Advocating for the Ones you Love - is an answer to your prayers. All the information and support you need as a child or caretaker of a parent/family member in their last mile of the way. What to do and what not to believe. JoAnn's heart is on the pages of this book to walk you through the steps necessary to prepare your loved one for their exit strategy. The Hospice Q&A Book - Advocating for the Ones you Love - is an answer to your prayers. All the information and support you need as a child or caretaker of a parent/family member in their last mile of the way. What to do and what not to believe. JoAnn's heart is on the pages of this book to walk you through the steps necessary to prepare your loved one for their exit strategy. planning, you are enough, end-of-life, advocate, q&a, hospice, care, death false full 25 7bb98934-8133-4338-8742-290d876482a0 Katherine Norland - You Are Worthy  


Award-Winning Actress, as seen on FOX, BET, AMC, HGTV, Oxygen, Prime Video, TLC, Roku, E! News and More. She’s most recognized for her series regular role on the hit YouTube show Dhar Mann whose content has garnered 40+ billion views. Best-Selling Author with 5 books, Life Coach and Motivational Speaker. Creator of faith-based confidence course and book “You Are Worthy” She is the mom of 2 preemie boys (one special needs). Her mission is to help believers see themselves the way God does so they have the courage and confidence to go after their dreams.

Katherine Norland

Live True, Love Hard, Shine Bright

Award Winning Actor/Speaker/Best-Selling Author

I help believers like you who want to 

stop building other people's dreams 

and sabotaging your own,

so you can step into your calling

and live your purpose with confidence.

 

KatherineNorland.com

Author of 5 books

PoeticPrescriptions.com

https://www.freegiftfromcoachkat.com/

 

Thank you for tuning in and supporting REALHEARTTALK! Receive your FREE gift at https://linktr.ee/youareenoughnow

YOU ARE ENOUGH! Connect with me to learn how to increase your FAITH and build your VISION!  Learn more on my website at https://liftupevents.com/  

]]> Fri, 26 May 2023 00:00:00 +0000 connect@liftupevents.com (Katherine Norland, Pamela Duran) https://realhearttalk.com/episodes/katherine-norland-you-are-worthy-YKkjLSV_  


Award-Winning Actress, as seen on FOX, BET, AMC, HGTV, Oxygen, Prime Video, TLC, Roku, E! News and More. She’s most recognized for her series regular role on the hit YouTube show Dhar Mann whose content has garnered 40+ billion views. Best-Selling Author with 5 books, Life Coach and Motivational Speaker. Creator of faith-based confidence course and book “You Are Worthy” She is the mom of 2 preemie boys (one special needs). Her mission is to help believers see themselves the way God does so they have the courage and confidence to go after their dreams.

Katherine Norland

Live True, Love Hard, Shine Bright

Award Winning Actor/Speaker/Best-Selling Author

I help believers like you who want to 

stop building other people's dreams 

and sabotaging your own,

so you can step into your calling

and live your purpose with confidence.

 

KatherineNorland.com

Author of 5 books

PoeticPrescriptions.com

https://www.freegiftfromcoachkat.com/

 

Thank you for tuning in and supporting REALHEARTTALK! Receive your FREE gift at https://linktr.ee/youareenoughnow

YOU ARE ENOUGH! Connect with me to learn how to increase your FAITH and build your VISION!  Learn more on my website at https://liftupevents.com/  

]]> Katherine Norland - You Are Worthy Katherine Norland, Pamela Duran 00:52:45 Katherine Norland - You Are Worthy Live True, Love Hard, Shine Bright Award Winning Actor/Speaker/Best-Selling Author FreeGiftFromCoachKat.com Katherine Norland - You Are Worthy Live True, Love Hard, Shine Bright Award Winning Actor/Speaker/Best-Selling Author FreeGiftFromCoachKat.com stop, you are worthy, you are enough, christ, start, enough, worthy, identity false full 24 7bf8e85c-4441-4edf-af3d-d31333730bde What are you grateful for? Give Thanks! Thu, 24 Nov 2022 13:00:00 +0000 connect@liftupevents.com (Pamela Duran) https://realhearttalk.com/episodes/what-are-you-grateful-for-give-thanks-J4RES9FM What are you grateful for? Give Thanks! Pamela Duran 00:26:44 Time to Give THANKS and share gratitude practices to liftup others! Time to Give THANKS and share gratitude practices to liftup others! grateful, thanksgiving, thankfulness, thanks, gratitude, hope false full 22 96dcab22-2954-444d-9210-83d9e8abaf51 Motherhood and coming out of the FOG Jessica's favorite Quote is "It's Always NOW"  So, don't wait and take some action today.

If you suffer from depression or postpartum blues - please reach out to a friend or family member. Contact the National Maternal Mental Health Hotline:

(1-833-9-HELP4MOMS)

1-833-943-5746

 

Thank you for tuning in and supporting REALHEARTTALK! Receive your FREE gift at https://linktr.ee/youareenoughnow

YOU ARE ENOUGH! Connect with me to learn how to increase your FAITH and build your VISION!  Learn more on my website at https://liftupevents.com/  

]]> Tue, 22 Nov 2022 00:00:00 +0000 connect@liftupevents.com (Jessica Acheson, Pamela Duran) https://realhearttalk.com/episodes/motherhood-and-coming-out-of-the-fog-cqBT45r_ Jessica's favorite Quote is "It's Always NOW"  So, don't wait and take some action today.

If you suffer from depression or postpartum blues - please reach out to a friend or family member. Contact the National Maternal Mental Health Hotline:

(1-833-9-HELP4MOMS)

1-833-943-5746

 

Thank you for tuning in and supporting REALHEARTTALK! Receive your FREE gift at https://linktr.ee/youareenoughnow

YOU ARE ENOUGH! Connect with me to learn how to increase your FAITH and build your VISION!  Learn more on my website at https://liftupevents.com/  

]]> Motherhood and coming out of the FOG Jessica Acheson, Pamela Duran 00:32:09 Jessica Acheson is founder of https://embracewhoyouare.com/ a MOM, podcaster and serial entrepreneur. Her podcast is realrawmamma where she talks about getting real and raw about the mother womb and wound - there is no shame or judgement. She specializes in breath work and holistic approach to health and natural healing. Jessica Acheson is founder of https://embracewhoyouare.com/ a MOM, podcaster and serial entrepreneur. Her podcast is realrawmamma where she talks about getting real and raw about the mother womb and wound - there is no shame or judgement. She specializes in breath work and holistic approach to health and natural healing. healing, postpartum, womb, wound, oldest child, depressed, natural, health, mother false full 23 cfa24eac-48c7-4482-80ed-793e813e0376 Building your FAITH, BELIEF and Core Values Thanks for Michael Todd and his obedient spirit to follow the leading of GOD and writing his "Crazy Faith" book.

Thank you for tuning in and supporting REALHEARTTALK! Receive your FREE gift at https://linktr.ee/youareenoughnow

YOU ARE ENOUGH! Connect with me to learn how to increase your FAITH and build your VISION!  Learn more on my website at https://liftupevents.com/  

]]> Sat, 19 Nov 2022 16:00:00 +0000 connect@liftupevents.com (Pamela Duran) https://realhearttalk.com/episodes/building-your-faith-belief-and-core-values-JJS3ZB0u Thanks for Michael Todd and his obedient spirit to follow the leading of GOD and writing his "Crazy Faith" book.

Thank you for tuning in and supporting REALHEARTTALK! Receive your FREE gift at https://linktr.ee/youareenoughnow

YOU ARE ENOUGH! Connect with me to learn how to increase your FAITH and build your VISION!  Learn more on my website at https://liftupevents.com/  

]]> Building your FAITH, BELIEF and Core Values Pamela Duran 00:31:51 How solid is your foundation you are building on? Do you have set core values to lean on? Are you building your FAITH to make a world impact? Tune in today to gain wisdom and understanding of how to increase your FAITH foundation to build your life and your legacy on for future generations How solid is your foundation you are building on? Do you have set core values to lean on? Are you building your FAITH to make a world impact? Tune in today to gain wisdom and understanding of how to increase your FAITH foundation to build your life and your legacy on for future generations vision, blueprint, core values, crazy faith, foundation, christian, spiritual, belief false full 21 9bd1f9a8-a87c-4def-8c41-6af56bdf27c2 Healing your child withins HEART Victoria is a master hypno-therapist, specializing in inner child healing. She facilitates the “Soul Sisters Success” Club on Clubhouse Tuesdays at 2pm. She is a student of the Greats: Wayne Dyer, Jim Rohn, Earl Nightingale, Tony Robbins, Les Brown, Dr. Joe Dispenza.

Tips to learn from her new book of how to power through: 

  1. Self-forgiveness
  2. Whatever words follow the I AM – YOU ARE
  3. Self-acceptance
  4. Listen to your self-talk – “YOU ARE ENOUGH”
  5. Let GO of things and people if they are contaminating your life

Action Item – GO a FULL WEEK without any Negative thoughts

  1. It’s OK to feel what you fee and think what you think – just let it GO.
  2. Thoughts come and let them GO

Connect with Victoria at 

Justaskvictoria on IG and Facebook

Victoria Finch | Digital Business Card (10000cards.com)

Thank you for tuning in and supporting REALHEARTTALK! Receive your FREE gift at https://linktr.ee/youareenoughnow

YOU ARE ENOUGH! Connect with me to learn how to increase your FAITH and build your VISION!  Learn more on my website at https://liftupevents.com/  

]]> Mon, 17 Oct 2022 16:00:00 +0000 connect@liftupevents.com (victoria finch, pamela duran) https://realhearttalk.com/episodes/healing-your-child-withins-heart-qFgQWLMI Victoria is a master hypno-therapist, specializing in inner child healing. She facilitates the “Soul Sisters Success” Club on Clubhouse Tuesdays at 2pm. She is a student of the Greats: Wayne Dyer, Jim Rohn, Earl Nightingale, Tony Robbins, Les Brown, Dr. Joe Dispenza.

Tips to learn from her new book of how to power through: 

  1. Self-forgiveness
  2. Whatever words follow the I AM – YOU ARE
  3. Self-acceptance
  4. Listen to your self-talk – “YOU ARE ENOUGH”
  5. Let GO of things and people if they are contaminating your life

Action Item – GO a FULL WEEK without any Negative thoughts

  1. It’s OK to feel what you fee and think what you think – just let it GO.
  2. Thoughts come and let them GO

Connect with Victoria at 

Justaskvictoria on IG and Facebook

Victoria Finch | Digital Business Card (10000cards.com)

Thank you for tuning in and supporting REALHEARTTALK! Receive your FREE gift at https://linktr.ee/youareenoughnow

YOU ARE ENOUGH! Connect with me to learn how to increase your FAITH and build your VISION!  Learn more on my website at https://liftupevents.com/  

]]> Healing your child withins HEART victoria finch, pamela duran 00:32:53 Victoria Finch is a serial entrepreneur, best-selling author and successful businesswoman. She meets the needs of business owners by expanding their administrative duties. Her virtual assistance business provides a variety of services. She is the curator of the “Motivational Highway” on YouTube – go subscribe. Victoria shares how she overcame her childhood trauma she carried into her adulthood as many of you do and turned into obsessive people pleasing. Are you a people pleaser? Learn how she overcome these past emotional charges and let them GO. Victoria Finch is a serial entrepreneur, best-selling author and successful businesswoman. She meets the needs of business owners by expanding their administrative duties. Her virtual assistance business provides a variety of services. She is the curator of the “Motivational Highway” on YouTube – go subscribe. Victoria shares how she overcame her childhood trauma she carried into her adulthood as many of you do and turned into obsessive people pleasing. Are you a people pleaser? Learn how she overcome these past emotional charges and let them GO. adulthood, healing, inner child, let it go, past, heart healer, the power of inspiration false full 20 f4144667-296f-4213-906d-8a9594e98772 Trauma bond with Narcissistic behavior Dena's passion is to help you live your dreams, turning your goals into reality. She is a survivor and thrives to empower you to stay the course and maintain your focus with her "Get Ready with Me" monthly zoom to provide a place of power and positivity for you to collaborate, share, and connect with other like-minded individuals. 

Dena is an innovator and creative and after creating other products she decided it was time for her to create her own. Reveal Cosmetics was formed in August 2010. After years of research and planning she began to promote and see her products all over the east coast. Now her products are carried in boutiques, salons and by Reveal Cosmetics Distributors.  She is a Motivational Speaker, Beauty Write/Blog, Creative Director and Branding Specialist among her list of skillsets.  

Connect with Dena at revealcosmeticsonline.com

 

Thank you for tuning in and supporting REALHEARTTALK! Receive your FREE gift at https://linktr.ee/youareenoughnow

YOU ARE ENOUGH! Connect with me to learn how to increase your FAITH and build your VISION!  Learn more on my website at https://liftupevents.com/  

]]> Sun, 9 Oct 2022 23:00:00 +0000 connect@liftupevents.com (dena bruton, pamela Duran) https://realhearttalk.com/episodes/trauma-bond-with-narcissistic-behavior-MqMWYovO Dena's passion is to help you live your dreams, turning your goals into reality. She is a survivor and thrives to empower you to stay the course and maintain your focus with her "Get Ready with Me" monthly zoom to provide a place of power and positivity for you to collaborate, share, and connect with other like-minded individuals. 

Dena is an innovator and creative and after creating other products she decided it was time for her to create her own. Reveal Cosmetics was formed in August 2010. After years of research and planning she began to promote and see her products all over the east coast. Now her products are carried in boutiques, salons and by Reveal Cosmetics Distributors.  She is a Motivational Speaker, Beauty Write/Blog, Creative Director and Branding Specialist among her list of skillsets.  

Connect with Dena at revealcosmeticsonline.com

 

Thank you for tuning in and supporting REALHEARTTALK! Receive your FREE gift at https://linktr.ee/youareenoughnow

YOU ARE ENOUGH! Connect with me to learn how to increase your FAITH and build your VISION!  Learn more on my website at https://liftupevents.com/  

]]> Trauma bond with Narcissistic behavior dena bruton, pamela Duran 00:37:28 Dena's passion is to help you live your dreams, turning your goals into reality. She is a survivor and thrives to empower you to stay the course and maintain your focus with her "Get Ready with Me" monthly zoom to provide a place of power and positivity for you to collaborate, share, and connect with other like-minded individuals. Dena's passion is to help you live your dreams, turning your goals into reality. She is a survivor and thrives to empower you to stay the course and maintain your focus with her "Get Ready with Me" monthly zoom to provide a place of power and positivity for you to collaborate, share, and connect with other like-minded individuals. beauty, narcistic, overcome, bond, trauma false full 18 94afa079-a01c-46a4-b3b2-c8b95e1c5026 Triple A (Autism to Alcoholism to Awesomeness) Journey to Love Elizabeth Nancy Jansen is an author, educator, speaker, dating and relationship coach. Formerly worked as a healthcare leader in Ontario where she saw the connection and the disconnection of making systems work. It was all about successful relationship and leveraging them. As her life progressed, she experienced trauma to triumph and she discovered her PURPOSE; of LOVE. She helps single women over the age of 40 find the love they want and deserve based on their own core values.

Thank you for tuning in and supporting REALHEARTTALK! Receive your FREE gift at https://linktr.ee/youareenoughnow

YOU ARE ENOUGH! Connect with me to learn how to increase your FAITH and build your VISION!  Learn more on my website at https://liftupevents.com/  

]]> Mon, 3 Oct 2022 15:30:00 +0000 connect@liftupevents.com (Elizabeth Nancy Jansen, Pamela Duran) https://realhearttalk.com/episodes/triple-a-autism-to-alcoholism-to-awesomeness-journey-to-love-Hps6QCtP Elizabeth Nancy Jansen is an author, educator, speaker, dating and relationship coach. Formerly worked as a healthcare leader in Ontario where she saw the connection and the disconnection of making systems work. It was all about successful relationship and leveraging them. As her life progressed, she experienced trauma to triumph and she discovered her PURPOSE; of LOVE. She helps single women over the age of 40 find the love they want and deserve based on their own core values.

Thank you for tuning in and supporting REALHEARTTALK! Receive your FREE gift at https://linktr.ee/youareenoughnow

YOU ARE ENOUGH! Connect with me to learn how to increase your FAITH and build your VISION!  Learn more on my website at https://liftupevents.com/  

]]> Triple A (Autism to Alcoholism to Awesomeness) Journey to Love Elizabeth Nancy Jansen, Pamela Duran 00:30:00 A mother's journey to true love and self discovery. A mother's journey to true love and self discovery. purpose, recovery, selfcare, wits end, autism, alcoholism, love, divorce false full 17 0aea79a0-1115-4476-905a-baf3c5a0f04f Decide TODAY - ENOUGH Wed, 14 Sep 2022 15:00:00 +0000 connect@liftupevents.com (Pamela Duran) https://realhearttalk.com/episodes/decide-today-enough-ZLgtEniZ Decide TODAY - ENOUGH Pamela Duran 00:30:32 Recognize patters, DECIDE ENOUGH is ENOUGH! Make shifts for intentional growth and be unrecognizable next year! Move the needle! 5 keys to grow from Terri Savelle Foy's ICING 2022 event! Recognize patters, DECIDE ENOUGH is ENOUGH! Make shifts for intentional growth and be unrecognizable next year! Move the needle! 5 keys to grow from Terri Savelle Foy's ICING 2022 event! patterns, selflove, move the needle, icing, terri savelle foy, 360talkradio, intentional growth, enough false full 16 6fa63768-ee75-4a3d-b3e2-0b1b6137ff01 How to recognize imposters online (POPTALKTV) "It Starts Within YOU - Heart, Mind, Emotions Deceived!" is a book I wrote about the encounter and the steps I took to restore and recreate sustainability in my life. YOU can do the same if you have fallen prey to these fraudulent personas. It can happen to anyone, and if it happened to YOU - I know exactly what you are going through. I hope you will read my book and be set free from the emotional captivity these imposters impose on you. Get YOUR copy here:   Pre-Order (liftupevents.com)

Thank you for tuning in and supporting REALHEARTTALK! Receive your FREE gift at https://linktr.ee/youareenoughnow

YOU ARE ENOUGH! Connect with me to learn how to increase your FAITH and build your VISION!  Learn more on my website at https://liftupevents.com/  

]]> Sun, 11 Sep 2022 20:00:00 +0000 connect@liftupevents.com (POPTALKTV, Lisa Burkhardt Worley, Auroa Geis, Dr Lynnette Simm, Grace Studios, Pearls of Promise, Pamela Duran) https://realhearttalk.com/episodes/how-to-recognize-imposters-online-_gntQQJH "It Starts Within YOU - Heart, Mind, Emotions Deceived!" is a book I wrote about the encounter and the steps I took to restore and recreate sustainability in my life. YOU can do the same if you have fallen prey to these fraudulent personas. It can happen to anyone, and if it happened to YOU - I know exactly what you are going through. I hope you will read my book and be set free from the emotional captivity these imposters impose on you. Get YOUR copy here:   Pre-Order (liftupevents.com)

Thank you for tuning in and supporting REALHEARTTALK! Receive your FREE gift at https://linktr.ee/youareenoughnow

YOU ARE ENOUGH! Connect with me to learn how to increase your FAITH and build your VISION!  Learn more on my website at https://liftupevents.com/  

]]> How to recognize imposters online (POPTALKTV) POPTALKTV, Lisa Burkhardt Worley, Auroa Geis, Dr Lynnette Simm, Grace Studios, Pearls of Promise, Pamela Duran 00:29:01 I share my story of recognizing celebrity imposters online, so when you are presented with the same fabulous information that seems too good to be true; you will not be drawn into the ruse and the emotional hook these imposters impersonate. Down the to letter - they do their homework. Do not be deceived. I share my story of recognizing celebrity imposters online, so when you are presented with the same fabulous information that seems too good to be true; you will not be drawn into the ruse and the emotional hook these imposters impersonate. Down the to letter - they do their homework. Do not be deceived. recognize, survivor, imposter online, selflove, overcomer, poptalk, scam, fraud, uncomfortable false full 15 194085f1-49bd-4a65-a06c-5e4a6b295b23 GET OUT OF THE BOAT Tue, 16 Aug 2022 11:00:00 +0000 connect@liftupevents.com (Pamela Duran) https://realhearttalk.com/episodes/get-out-of-the-boat-avMsS7gh GET OUT OF THE BOAT Pamela Duran 00:21:16 Is God Calling you out of the boat? Are you meant for more? Are you feeling paralyzed in your tracks? Many people feel the same way and not taking the uncomfortable action necessary to move forward and share their story. It takes courage to step out and share your story and help others overcome and TAKE their POWER BACK. Is God Calling you out of the boat? Are you meant for more? Are you feeling paralyzed in your tracks? Many people feel the same way and not taking the uncomfortable action necessary to move forward and share their story. It takes courage to step out and share your story and help others overcome and TAKE their POWER BACK. calling, overcomer, action, abuse, uncomfortable, trauma false full 14 e19d65bb-5cac-46e4-8e36-d7176cfd6252 Deceived Online! Steps to recover, restart and recreate your life! Sun, 7 Aug 2022 20:00:00 +0000 connect@liftupevents.com (Pamela Duran) https://realhearttalk.com/episodes/deceived-online-steps-to-recover-restart-and-recreate-your-life-_iKz_K5s Deceived Online! Steps to recover, restart and recreate your life! Pamela Duran 00:23:59 Discuss how we can all be deceived online and steps to take to recover. Discuss how we can all be deceived online and steps to take to recover. deceived, restart, restore, power, scam, shame, guilt, recreate, steps, trauma false full 13 e858c87e-f7b7-4770-ae60-0e98ce4a3790 Patricia Cardona - Survivor of child sexual abuse and emotional trauma Patricia (Mallorca - Spain). Is a survivor of intrafamilial child sexual abuse. She is a telecommunications engineer, actress, yoga teacher and writer. She has studied and practiced meditation, happiness, self-love and self-care for the last eight years with the incredible result of her feeling free of shame and guilt.  She turned her pain into purpose, creating a unique coaching method based on her own recovery process. She guides survivors to awaken their inner child, take their power back, and be at peace.

She has created The Green Mandarin Community, a private FB group where survivors can be there for each other and lift each other up.

She has partnered with Marta Parrilla to create Club Luz Mandarina, a place where survivors will benefit from weekly activities, expert advice as well as transformational events several times a year.

She is writing her autobiography which will be published soon.

She is breaking the taboo of child sexual abuse and emotional trauma allowing survivors to enter a place of healing in this world. If you or someone you know has survived the emotional trauma of child sexual abuse by a family member reach out to Patricia to understand how you can start to practice selfcare, and start your healing journey today!

Contact INFO:

FB:  Patricia Cardona (English)

IG: agencia_green_mandarin (Spanish)

Spanish Blog : liberemoslas palabras
 

Thank you for tuning in and supporting REALHEARTTALK! Receive your FREE gift at https://linktr.ee/youareenoughnow

YOU ARE ENOUGH! Connect with me to learn how to increase your FAITH and build your VISION!  Learn more on my website at https://liftupevents.com/  

]]> Fri, 27 May 2022 11:00:00 +0000 connect@liftupevents.com (Patricia Cardona, Pamela Duran) https://realhearttalk.com/episodes/patricia-cardona-survivor-of-child-sexual-abuse-UZJayxo5 Patricia (Mallorca - Spain). Is a survivor of intrafamilial child sexual abuse. She is a telecommunications engineer, actress, yoga teacher and writer. She has studied and practiced meditation, happiness, self-love and self-care for the last eight years with the incredible result of her feeling free of shame and guilt.  She turned her pain into purpose, creating a unique coaching method based on her own recovery process. She guides survivors to awaken their inner child, take their power back, and be at peace.

She has created The Green Mandarin Community, a private FB group where survivors can be there for each other and lift each other up.

She has partnered with Marta Parrilla to create Club Luz Mandarina, a place where survivors will benefit from weekly activities, expert advice as well as transformational events several times a year.

She is writing her autobiography which will be published soon.

She is breaking the taboo of child sexual abuse and emotional trauma allowing survivors to enter a place of healing in this world. If you or someone you know has survived the emotional trauma of child sexual abuse by a family member reach out to Patricia to understand how you can start to practice selfcare, and start your healing journey today!

Contact INFO:

FB:  Patricia Cardona (English)

IG: agencia_green_mandarin (Spanish)

Spanish Blog : liberemoslas palabras
 

Thank you for tuning in and supporting REALHEARTTALK! Receive your FREE gift at https://linktr.ee/youareenoughnow

YOU ARE ENOUGH! Connect with me to learn how to increase your FAITH and build your VISION!  Learn more on my website at https://liftupevents.com/  

]]> Patricia Cardona - Survivor of child sexual abuse and emotional trauma Patricia Cardona, Pamela Duran 00:55:25 Listen to a survivor and thriver share her REAL Story of years of child sexual abuse and how she worked through her pain to overcome years of sexual abuse living in silence and fearing for her life. After many years of work she turned her pain into purpose and hear how she TOOK HER POWER BACK and is on a mission to help victims of sexual emotional trauma and child sexual abuse through her unique coaching method, and you can learn how to transform your pain into purpose. Your self love matters. Listen to a survivor and thriver share her REAL Story of years of child sexual abuse and how she worked through her pain to overcome years of sexual abuse living in silence and fearing for her life. After many years of work she turned her pain into purpose and hear how she TOOK HER POWER BACK and is on a mission to help victims of sexual emotional trauma and child sexual abuse through her unique coaching method, and you can learn how to transform your pain into purpose. Your self love matters. survivor, selflove, your self love, selfcare, overcomer, transformation, sexual, practice selfcare, intrafamilial, spain false full 12 bad4db87-fe89-4ad4-8bb9-80eec60b3478 Mid-Year Check-in - Are you Where you want to Be? Sun, 22 May 2022 20:00:00 +0000 connect@liftupevents.com (Pamela Duran) https://realhearttalk.com/episodes/mid-year-check-in-are-you-where-you-want-to-be-6uziFgNG Mid-Year Check-in - Are you Where you want to Be? Pamela Duran 00:22:37 Check-in and talk about 10 Life Changing Habits, reviewing our daily routine and how to set a BHAG (Big Hairy Audacious Goal). Are you where you want to be? You still have time! Just get started today to make generational changes in your life and family. Order my book today from my website: https://www.liftupevents.com/shop Check-in and talk about 10 Life Changing Habits, reviewing our daily routine and how to set a BHAG (Big Hairy Audacious Goal). Are you where you want to be? You still have time! Just get started today to make generational changes in your life and family. Order my book today from my website: https://www.liftupevents.com/shop midyear, audacious, checkin, bold, start, bhag, habits, goals false full 11 86236cc9-05f1-4518-b1bf-3a7c8931d69f Emotional Connection Fri, 20 May 2022 23:00:00 +0000 connect@liftupevents.com (Pamela Duran) https://realhearttalk.com/episodes/emotional-connection-KfIO6YqR Emotional Connection Pamela Duran 00:27:27 We all want to connect. Be aware of how your actions will make you feel and step forward in FAITH! Sometimes you have to Let It GO! We all want to connect. Be aware of how your actions will make you feel and step forward in FAITH! Sometimes you have to Let It GO! heart, faith, vision, connection, emotional, let it go, action, forward, emotion false full 10 a7f039f6-0ed3-44a7-95ec-d2834e2c7fd3 DMV Survivor, REFOCUS, Overcome Fear and Emotional Trauma Talking about how what happened TO you happened FOR you, so GOD can work through you and your message or testimony to reach others. Do not COMPARE or THINK - JUST DO! GOD is working through your test or your mess to testify to your audience (the people who are watching you) HE IS REAL! He is working through your mess to reach people with your MESSAGE! HE is doing the WORK through YOU! It is not YOU doing anything, but GOD! It is EVIDENCE - YOU have an assignment and HE is going to work it through YOU! Just BELIEVE and RECEIVE it and give GOD the GLORY!  It is HIM working it for your GOOD for MY GOOD!  

Thank you for tuning in and supporting REALHEARTTALK! Receive your FREE gift at https://linktr.ee/youareenoughnow

YOU ARE ENOUGH! Connect with me to learn how to increase your FAITH and build your VISION!  Learn more on my website at https://liftupevents.com/  

]]> Sun, 1 May 2022 20:00:00 +0000 connect@liftupevents.com (Pamela Duran) https://realhearttalk.com/episodes/dmv-survivor-refocus-overcome-fear-3mqBwdFE Talking about how what happened TO you happened FOR you, so GOD can work through you and your message or testimony to reach others. Do not COMPARE or THINK - JUST DO! GOD is working through your test or your mess to testify to your audience (the people who are watching you) HE IS REAL! He is working through your mess to reach people with your MESSAGE! HE is doing the WORK through YOU! It is not YOU doing anything, but GOD! It is EVIDENCE - YOU have an assignment and HE is going to work it through YOU! Just BELIEVE and RECEIVE it and give GOD the GLORY!  It is HIM working it for your GOOD for MY GOOD!  

Thank you for tuning in and supporting REALHEARTTALK! Receive your FREE gift at https://linktr.ee/youareenoughnow

YOU ARE ENOUGH! Connect with me to learn how to increase your FAITH and build your VISION!  Learn more on my website at https://liftupevents.com/  

]]> DMV Survivor, REFOCUS, Overcome Fear and Emotional Trauma Pamela Duran 00:34:18 What happens TO you truly happens FOR YOU! Overcome your obstacles and allow them to work through you to reach others. YOU have your own audience! No ONE COMPARES TO YOU! They are waiting to hear your story, GOD is waiting for you to share your message or testimony so HE can work through you to help others understand their test or mess is not the end, it is only temporary. What happens TO you truly happens FOR YOU! Overcome your obstacles and allow them to work through you to reach others. YOU have your own audience! No ONE COMPARES TO YOU! They are waiting to hear your story, GOD is waiting for you to share your message or testimony so HE can work through you to help others understand their test or mess is not the end, it is only temporary. survivor, purpose, mess, testimony, test, realhearttalk, fear, imposter syndrome, overcome, message, abuse, mission, trauma false full 9 3f326544-b4cb-467b-a32d-d3681aa0226a Elevate your Spirit and Make your Vision Plain Sun, 24 Apr 2022 20:00:00 +0000 connect@liftupevents.com (Pamela Duran, ClubHouse) https://realhearttalk.com/episodes/elevate-your-spirit-and-make-your-vision-plain-T_Eq_ka5 Elevate your Spirit and Make your Vision Plain Pamela Duran, ClubHouse 00:29:33 Inspiration to Elevate your Spirit and ask yourself some questions to understand the path that is right for you and your journey. Inspiration to Elevate your Spirit and ask yourself some questions to understand the path that is right for you and your journey. vision, speaker, clubhouse, elevate, spirit, goals false full 8 72b29592-5475-4ac2-9d62-160a2fe73213 Readjust and FOCUS - show accountability 2 you Monica teaches See one, Do one, and Teach one. 

When is enough - ENOUGH?

  1. Have you implemented what you learned? If not, why? When?
  2. Ask yourself, "Is this moving me closer to my purpose and passion?"
  3. Are you going to honor your time commitment? Is FREE really FREE?
  4. Set boundaries to honor yourself, honor your dreams, honor your mentors, and honor your mentees?
  5. Set your FOCUS on the GOAL!
  6. Prepare and TAKE MASSIVE ACTION!
  7. Accountability - get an accountability partner.
  8. GET A WORD for the YEAR - Monica's word is "FOUNDATION" My word is "TERMINATOR FOCUS"

Befriend GOD and rekindle the FLAME of those dreams. They are STILL YOUR DREAMS!

LiftupEvents.com - Clear the Clutter and design the dreams you want

Darren Hardy, Insane Productivity

Terri.com - Vision 101

Thank you for tuning in and supporting REALHEARTTALK! Receive your FREE gift at https://linktr.ee/youareenoughnow

YOU ARE ENOUGH! Connect with me to learn how to increase your FAITH and build your VISION!  Learn more on my website at https://liftupevents.com/  

]]> Sun, 6 Mar 2022 21:00:00 +0000 connect@liftupevents.com (Monica Quintero-DeVaeminck, Pamela Duran) https://realhearttalk.com/episodes/readjust-and-focus-iOzeCV5W Monica teaches See one, Do one, and Teach one. 

When is enough - ENOUGH?

  1. Have you implemented what you learned? If not, why? When?
  2. Ask yourself, "Is this moving me closer to my purpose and passion?"
  3. Are you going to honor your time commitment? Is FREE really FREE?
  4. Set boundaries to honor yourself, honor your dreams, honor your mentors, and honor your mentees?
  5. Set your FOCUS on the GOAL!
  6. Prepare and TAKE MASSIVE ACTION!
  7. Accountability - get an accountability partner.
  8. GET A WORD for the YEAR - Monica's word is "FOUNDATION" My word is "TERMINATOR FOCUS"

Befriend GOD and rekindle the FLAME of those dreams. They are STILL YOUR DREAMS!

LiftupEvents.com - Clear the Clutter and design the dreams you want

Darren Hardy, Insane Productivity

Terri.com - Vision 101

Thank you for tuning in and supporting REALHEARTTALK! Receive your FREE gift at https://linktr.ee/youareenoughnow

YOU ARE ENOUGH! Connect with me to learn how to increase your FAITH and build your VISION!  Learn more on my website at https://liftupevents.com/  

]]> Readjust and FOCUS - show accountability 2 you Monica Quintero-DeVaeminck, Pamela Duran 00:52:57 How do you stop chasing the shiny things long enough to FOCUS and implement what you learn? Monica Quintero-DeVlaeminck, aka "Monica la Colombiana" has over 25 years of medical experience and 18 years of experience as a professor in the medical field, with that said she focuses her expertise on being the best Health Coach by focusing on people's 1) mindset, 2) community support, 3) education, and the actual 4) food we eat. She has 2 books coming out: 1) Living Abundantly; Extraordinary Lives & 2) "Broken Pieces to Masterpieces" You can pre-order now by emailing me at: monica@lacolombiana.me If someone is interested in coaching whether its health or motivational to please email me as well. Health Coach, Author, MC/ host of events, Motivational Speaker & Coach and teacher Email: monica@lacolombiana.me Instagram: monicaqd44 Facebook: MLC Breaking the Chains (based on my 3rd book) Monica's GIFT today: Free account for like a website or Blog: https://bit.ly/lacolombiana2 How do you stop chasing the shiny things long enough to FOCUS and implement what you learn? Monica Quintero-DeVlaeminck, aka "Monica la Colombiana" has over 25 years of medical experience and 18 years of experience as a professor in the medical field, with that said she focuses her expertise on being the best Health Coach by focusing on people's 1) mindset, 2) community support, 3) education, and the actual 4) food we eat. She has 2 books coming out: 1) Living Abundantly; Extraordinary Lives & 2) "Broken Pieces to Masterpieces" You can pre-order now by emailing me at: monica@lacolombiana.me If someone is interested in coaching whether its health or motivational to please email me as well. Health Coach, Author, MC/ host of events, Motivational Speaker & Coach and teacher Email: monica@lacolombiana.me Instagram: monicaqd44 Facebook: MLC Breaking the Chains (based on my 3rd book) Monica's GIFT today: Free account for like a website or Blog: https://bit.ly/lacolombiana2 define overwhelm, accountability 2 you, how to get rid of clutter, practice self care false full 6 06ff27b3-e23e-4b51-8895-9f86f501e81c Survivor to Thriver - Lauren Roskilly Website: https://mindfulofchrist.net/

 

Thank you for tuning in and supporting REALHEARTTALK! Receive your FREE gift at https://linktr.ee/youareenoughnow

YOU ARE ENOUGH! Connect with me to learn how to increase your FAITH and build your VISION!  Learn more on my website at https://liftupevents.com/  

]]> Wed, 16 Feb 2022 05:00:00 +0000 connect@liftupevents.com (Lauren Roskilly) https://realhearttalk.com/episodes/survivor-to-thriver-lauren-roskilly-DbKceU0l Website: https://mindfulofchrist.net/

 

Thank you for tuning in and supporting REALHEARTTALK! Receive your FREE gift at https://linktr.ee/youareenoughnow

YOU ARE ENOUGH! Connect with me to learn how to increase your FAITH and build your VISION!  Learn more on my website at https://liftupevents.com/  

]]> Survivor to Thriver - Lauren Roskilly Lauren Roskilly 00:49:14 Lauren is a speaker whose background and powerful testimony means that her passion and demeanor when speaking, comes straight from the heart. Lauren became a born- again Christian in 2004. She has a BA Hons in Health and social care and also a diploma in CBT. She is transparent about her past with mental health, depression, anxiety and self- harm. But through God she learnt to refocus from the negative and towards Christ. She practices being mindful of Him, thus the name of the ministry, ‘Mindful of Christ’. She is the author of ‘Christian Based Cognitive Behavioural Therapy’ and her most recent publication; ‘Indestructible Faith- prayers & prompts for journaling’ and has co- authored three books too, including the number one bestseller ‘Worship in the Wilderness: Let praise lead the way.’ As also an accredited Christian Life Coach and speaker, she helps people to recognise & overcome limiting beliefs and negative mindsets and helps them to discover and step into their God given purpose. Lauren is a speaker whose background and powerful testimony means that her passion and demeanor when speaking, comes straight from the heart. Lauren became a born- again Christian in 2004. She has a BA Hons in Health and social care and also a diploma in CBT. She is transparent about her past with mental health, depression, anxiety and self- harm. But through God she learnt to refocus from the negative and towards Christ. She practices being mindful of Him, thus the name of the ministry, ‘Mindful of Christ’. She is the author of ‘Christian Based Cognitive Behavioural Therapy’ and her most recent publication; ‘Indestructible Faith- prayers & prompts for journaling’ and has co- authored three books too, including the number one bestseller ‘Worship in the Wilderness: Let praise lead the way.’ As also an accredited Christian Life Coach and speaker, she helps people to recognise & overcome limiting beliefs and negative mindsets and helps them to discover and step into their God given purpose. life on fire, faith, mental health, disease, overcomer, depression, christian, teenage pressure false full 4 b704d89b-7fa4-4039-aab2-2eaeaf13d166 It Takes Time If you are a victim of childhood trauma, this episode is for you. Marie shares how she took her power back in her new found courage to overcome childhood trauma, and take back her power. YOU CAN TOO! Gain confidence and insight of how to take back your power after overcoming childhood trauma with your family.

Thank you for tuning in and supporting REALHEARTTALK! Receive your FREE gift at https://linktr.ee/youareenoughnow

YOU ARE ENOUGH! Connect with me to learn how to increase your FAITH and build your VISION!  Learn more on my website at https://liftupevents.com/  

]]> Sun, 13 Feb 2022 16:00:00 +0000 connect@liftupevents.com (Marie Roviello, Pamela Duran) https://realhearttalk.com/episodes/it-takes-time-XltGkI7v If you are a victim of childhood trauma, this episode is for you. Marie shares how she took her power back in her new found courage to overcome childhood trauma, and take back her power. YOU CAN TOO! Gain confidence and insight of how to take back your power after overcoming childhood trauma with your family.

Thank you for tuning in and supporting REALHEARTTALK! Receive your FREE gift at https://linktr.ee/youareenoughnow

YOU ARE ENOUGH! Connect with me to learn how to increase your FAITH and build your VISION!  Learn more on my website at https://liftupevents.com/  

]]> It Takes Time Marie Roviello, Pamela Duran 00:58:39 Marie is a professional interior designer of 30+ years working with luxury homeowners and successful soulful entrepreneurs to help recreate their interiors to create more balance and alignment in their lives. She's worked with celebrity clients and brand names including The Four Seasons, Honda, PPG Aerospace, Sony Studios, Sugar in the Raw, Endeavor, The Wall Group, and more. She has received praise time and time again for her intuition, and no judgment, down-to-earth approach. She takes her clients along a journey to reconnect with themselves, and elevate and align their environment with their dream life so they can step into their greatest vision. She has created a unique way of sharing interior design to help clients expand their awareness and spark transformation. She believes your environment is more than elements and decor and is a manifestation of your thoughts and feelings as your physical surroundings. Marie is a professional interior designer of 30+ years working with luxury homeowners and successful soulful entrepreneurs to help recreate their interiors to create more balance and alignment in their lives. She's worked with celebrity clients and brand names including The Four Seasons, Honda, PPG Aerospace, Sony Studios, Sugar in the Raw, Endeavor, The Wall Group, and more. She has received praise time and time again for her intuition, and no judgment, down-to-earth approach. She takes her clients along a journey to reconnect with themselves, and elevate and align their environment with their dream life so they can step into their greatest vision. She has created a unique way of sharing interior design to help clients expand their awareness and spark transformation. She believes your environment is more than elements and decor and is a manifestation of your thoughts and feelings as your physical surroundings. overcoming childhood trauma, teen, obstacle, take your power back false full 3 b4cf9528-d00d-4768-ad98-d8b1996e0941 In a RUT or HOLE? Examples of hardships I met Monica through the Life on Fire Abundance event. A lot of the people had a story to share and no time to be heard or validated, so I wanted to create a space to share your real heart, be heard and validated. Connect with me to share your heart's story and how you are taking your power back and creating a positive life stance.

More about Monica: 

Monica Quintero-DeVlaeminck is an up-and-coming health coach who has spent the last several decades as a connoisseur of life experiences and a professional overcomer, even more so after the loss of her mother to cancer at 18 years old.  

Monica is a Latina single mother, who, with God’s grace and guidance, graduated with honors from Cañada College in 1996 with a degree in radiology. Monica was blessed with various eclectic leadership and teaching experiences in radiology, dance and English as a Second Language. 

These experiences, along with being bilingual and multicultural, have allowed her to travel the world to over 14 countries, serving and giving back to others, as she has lived her life overflowing with an abundance of purpose and vitality. 

Monica’s present calling is in helping others who struggle with adopting a healthy lifestyle. As a health coach, she taps into her own life and work experiences, as well as her past struggles with health, in an empathetic and powerful way. 

At the time of this publication, Monica is accepting new health coaching clients and motivational speaking engagements. She’s reachable at:

email: monica.qd@live.com

IG: monicaqd44

Facebook: https://www.facebook.com/monicapromotions

Her purpose: Leaving gentle love (foot)prints on people’s hearts

Thank you for tuning in and supporting REALHEARTTALK! Receive your FREE gift at https://linktr.ee/youareenoughnow

YOU ARE ENOUGH! Connect with me to learn how to increase your FAITH and build your VISION!  Learn more on my website at https://liftupevents.com/  

]]> Thu, 14 Oct 2021 11:12:04 +0000 connect@liftupevents.com (Monica Quintero-Devlaeminck, Pamela Duran) https://realhearttalk.com/episodes/in-a-rut-or-hole-L21M8qJc I met Monica through the Life on Fire Abundance event. A lot of the people had a story to share and no time to be heard or validated, so I wanted to create a space to share your real heart, be heard and validated. Connect with me to share your heart's story and how you are taking your power back and creating a positive life stance.

More about Monica: 

Monica Quintero-DeVlaeminck is an up-and-coming health coach who has spent the last several decades as a connoisseur of life experiences and a professional overcomer, even more so after the loss of her mother to cancer at 18 years old.  

Monica is a Latina single mother, who, with God’s grace and guidance, graduated with honors from Cañada College in 1996 with a degree in radiology. Monica was blessed with various eclectic leadership and teaching experiences in radiology, dance and English as a Second Language. 

These experiences, along with being bilingual and multicultural, have allowed her to travel the world to over 14 countries, serving and giving back to others, as she has lived her life overflowing with an abundance of purpose and vitality. 

Monica’s present calling is in helping others who struggle with adopting a healthy lifestyle. As a health coach, she taps into her own life and work experiences, as well as her past struggles with health, in an empathetic and powerful way. 

At the time of this publication, Monica is accepting new health coaching clients and motivational speaking engagements. She’s reachable at:

email: monica.qd@live.com

IG: monicaqd44

Facebook: https://www.facebook.com/monicapromotions

Her purpose: Leaving gentle love (foot)prints on people’s hearts

Thank you for tuning in and supporting REALHEARTTALK! Receive your FREE gift at https://linktr.ee/youareenoughnow

YOU ARE ENOUGH! Connect with me to learn how to increase your FAITH and build your VISION!  Learn more on my website at https://liftupevents.com/  

]]> In a RUT or HOLE? Examples of hardships Monica Quintero-Devlaeminck, Pamela Duran 00:34:39 Monica shares how at a young age the obstacles she faced as a daughter, sister, and as a mother the ruts created in her life and how she felt stuck deep in a hole. Monica shares her heart and how she dug her way out of the holes and overcome and surpass the limiting expectations people set on her. She stopped making excuses and started making changes. Monica shares how at a young age the obstacles she faced as a daughter, sister, and as a mother the ruts created in her life and how she felt stuck deep in a hole. Monica shares her heart and how she dug her way out of the holes and overcome and surpass the limiting expectations people set on her. She stopped making excuses and started making changes. family therapists, abundance of blessing, emotional trauma, hardship examples false full 1