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    <title>HPM Podcast</title>
    <description>In this show, we bring you different high performers from different walks of life with the aim to dissect their mental dialogue and understand the ways they speak to themselves that allows them to perform at a high level on a consistent basis!</description>
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    <pubDate>Tue, 12 May 2026 16:28:32 +0000</pubDate>
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    <itunes:summary>In this show, we bring you different high performers from different walks of life with the aim to dissect their mental dialogue and understand the ways they speak to themselves that allows them to perform at a high level on a consistent basis!</itunes:summary>
    <itunes:author>Hisham Al Yahyai</itunes:author>
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      <title>الأنضباط هو احترامك لذاتك - Discipline is Your Self Respect | علي انور البوشي - Ali Al Balushi</title>
      <description><![CDATA[High performance is a solo battle fought with discipline and iron will. ✨
Ali Anwar Al-Balushi shares with us stories about his incredible journey in athletics, from his early beginnings and challenges to becoming a global record-breaker. 
We discuss the immense importance of discipline as the non-negotiable foundation for success for any athlete aiming for greatness. 
 Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Tue, 12 May 2026 16:28:32 +0000</pubDate>
      <author>hishamyahyai84@gmail.com (Ali Al Balushi, Hisham Al Yahyai, hpm, high performance mindset, Oman)</author>
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      <itunes:summary>High performance is a solo battle fought with discipline and iron will. ✨
Ali Anwar Al-Balushi shares with us stories about his incredible journey in athletics, from his early beginnings and challenges to becoming a global record-breaker. 
We discuss the immense importance of discipline as the non-negotiable foundation for success for any athlete aiming for greatness. 
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      <itunes:subtitle>High performance is a solo battle fought with discipline and iron will. ✨
Ali Anwar Al-Balushi shares with us stories about his incredible journey in athletics, from his early beginnings and challenges to becoming a global record-breaker. 
We discuss the immense importance of discipline as the non-negotiable foundation for success for any athlete aiming for greatness. 
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      <title>Actions Remove Doubts - الأفعال تذيل الشكوك | Eneko Elosegi</title>
      <description><![CDATA[We host Eneko Elosegi , who shares his incredible transition from architecture to becoming a professional Ironman champion with over 45 full-distance finishes. We dive into the bold decision to leave a stable career for a full-time passion and the high-performance mindset required to stay at the top. Eneko proves that consistent action removes uncertainty and that peak performance is possible within any circumstance. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Tue, 5 May 2026 17:18:58 +0000</pubDate>
      <author>hishamyahyai84@gmail.com (Eneko Elosegi, Hisham Al Yahya, HPM, ironman 70.3)</author>
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      <itunes:title>Actions Remove Doubts - الأفعال تذيل الشكوك | Eneko Elosegi</itunes:title>
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      <itunes:summary>We host Eneko Elosegi , who shares his incredible transition from architecture to becoming a professional Ironman champion with over 45 full-distance finishes. We dive into the bold decision to leave a stable career for a full-time passion and the high-performance mindset required to stay at the top. Eneko proves that consistent action removes uncertainty and that peak performance is possible within any circumstance.</itunes:summary>
      <itunes:subtitle>We host Eneko Elosegi , who shares his incredible transition from architecture to becoming a professional Ironman champion with over 45 full-distance finishes. We dive into the bold decision to leave a stable career for a full-time passion and the high-performance mindset required to stay at the top. Eneko proves that consistent action removes uncertainty and that peak performance is possible within any circumstance.</itunes:subtitle>
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      <title>The Athlete Identity - هوية رياضي | Roberto Pietta</title>
      <description><![CDATA[Performance is not just in the muscles; it is in the strength of the identity you build every day. ✨
In this episode, we meet Roberto Pietta, professional triathlete and Doctor of Sports Science, to explore the psychology needed to excel. We discuss how to tackle the mental challenges of training and the critical importance of listening to your body to push your limits without breaking.
Roberto shares his incredible journey of returning to Ironman racing after major knee surgeries. We explore how discipline and a solid athlete identity were the keys to overcoming pain and uncertainty, proving that recovery and success start first and foremost in the mind.

🚀 الأداء ليس مجرد عضلات، بل يكمن في قوة الهوية التي تبنيها كل يوم. ✨ Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Thu, 30 Apr 2026 17:31:53 +0000</pubDate>
      <author>hishamyahyai84@gmail.com (Robert Pietta, Hisham Al Yahyai, HPM, HPMPODCAST)</author>
      <link>https://high-performance-mindset-podcast-d4f7c182.simplecast.com/episodes/the-athlete-identity-roberto-pietta-nOaHO7QC</link>
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      <itunes:title>The Athlete Identity - هوية رياضي | Roberto Pietta</itunes:title>
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      <itunes:summary>Performance is not just in the muscles; it is in the strength of the identity you build every day. ✨
In this episode, we meet Roberto Pietta, professional triathlete and Doctor of Sports Science, to explore the psychology needed to excel. We discuss how to tackle the mental challenges of training and the critical importance of listening to your body to push your limits without breaking.
Roberto shares his incredible journey of returning to Ironman racing after major knee surgeries. We explore how discipline and a solid athlete identity were the keys to overcoming pain and uncertainty, proving that recovery and success start first and foremost in the mind.

🚀 الأداء ليس مجرد عضلات، بل يكمن في قوة الهوية التي تبنيها كل يوم. ✨</itunes:summary>
      <itunes:subtitle>Performance is not just in the muscles; it is in the strength of the identity you build every day. ✨
In this episode, we meet Roberto Pietta, professional triathlete and Doctor of Sports Science, to explore the psychology needed to excel. We discuss how to tackle the mental challenges of training and the critical importance of listening to your body to push your limits without breaking.
Roberto shares his incredible journey of returning to Ironman racing after major knee surgeries. We explore how discipline and a solid athlete identity were the keys to overcoming pain and uncertainty, proving that recovery and success start first and foremost in the mind.

🚀 الأداء ليس مجرد عضلات، بل يكمن في قوة الهوية التي تبنيها كل يوم. ✨</itunes:subtitle>
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      <title>Redefining Winning - اعادة تعريف الفوز | Mahreen Munir</title>
      <description><![CDATA[In this episode, we explore the journey of Mahreen Munir, founder of M3 Studios, who spent her childhood entirely focused on academics only to later realize that success is much broader than just a degree. We discuss how we are often shaped by inherited opinions we don't realize aren't our own, and how we can break free from them to discover our true potential. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Wed, 22 Apr 2026 18:20:46 +0000</pubDate>
      <author>hishamyahyai84@gmail.com (Hpm, Hisham Al Yahyai, Mahreen Munir)</author>
      <link>https://high-performance-mindset-podcast-d4f7c182.simplecast.com/episodes/mahreen-pH9Fuz20</link>
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      <itunes:summary>In this episode, we explore the journey of Mahreen Munir, founder of M3 Studios, who spent her childhood entirely focused on academics only to later realize that success is much broader than just a degree. We discuss how we are often shaped by inherited opinions we don&apos;t realize aren&apos;t our own, and how we can break free from them to discover our true potential.</itunes:summary>
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      <title>تيمور المعولي | عقلية الإرادة الحديدية - The Dedication Mentality</title>
      <description><![CDATA[
Taymour shares inspiring stories about a journey that began much earlier; from running long distances between “Wadi Al-Kabir” and “Al-Hail” at age 13, to celebrating his 18th birthday in an extraordinary way: running 18 kilometers!
We discuss the true meaning of sacrifice—how discipline often requires giving up conventional comforts at a young age to achieve goals that push physical boundaries.  Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Tue, 14 Apr 2026 16:25:52 +0000</pubDate>
      <author>hishamyahyai84@gmail.com (Hisham Al yahyai, تيمور المعولي, hpm)</author>
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Taymour shares inspiring stories about a journey that began much earlier; from running long distances between “Wadi Al-Kabir” and “Al-Hail” at age 13, to celebrating his 18th birthday in an extraordinary way: running 18 kilometers!
We discuss the true meaning of sacrifice—how discipline often requires giving up conventional comforts at a young age to achieve goals that push physical boundaries. </itunes:summary>
      <itunes:subtitle>
Taymour shares inspiring stories about a journey that began much earlier; from running long distances between “Wadi Al-Kabir” and “Al-Hail” at age 13, to celebrating his 18th birthday in an extraordinary way: running 18 kilometers!
We discuss the true meaning of sacrifice—how discipline often requires giving up conventional comforts at a young age to achieve goals that push physical boundaries. </itunes:subtitle>
      <itunes:keywords>self help, mental health, hpm, hisham al yahyai, oman, running, ironman</itunes:keywords>
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      <title>Ali Anwar Al Balushi | المعارك النفسية وألعاب العقل - Mental Battles and Mind Games</title>
      <description><![CDATA[High performance is a solo battle fought with discipline and iron will. ✨
Ali Anwar Al-Balushi shares with us stories about his incredible journey in athletics, from his early beginnings and challenges to becoming a global record-breaker. 
We discuss the immense importance of discipline as the non-negotiable foundation for success for any athlete aiming for greatness.  Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Wed, 8 Apr 2026 17:44:45 +0000</pubDate>
      <author>hishamyahyai84@gmail.com (Ali Al Balushi, Hisham Al Yahyai, HPM, Hpmpodcast)</author>
      <link>https://high-performance-mindset-podcast-d4f7c182.simplecast.com/episodes/ali-anwar-al-balushi-mental-battles-and-mind-games-OzMnwgCh</link>
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      <itunes:title>Ali Anwar Al Balushi | المعارك النفسية وألعاب العقل - Mental Battles and Mind Games</itunes:title>
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      <itunes:summary>High performance is a solo battle fought with discipline and iron will. ✨
Ali Anwar Al-Balushi shares with us stories about his incredible journey in athletics, from his early beginnings and challenges to becoming a global record-breaker. 
We discuss the immense importance of discipline as the non-negotiable foundation for success for any athlete aiming for greatness. </itunes:summary>
      <itunes:subtitle>High performance is a solo battle fought with discipline and iron will. ✨
Ali Anwar Al-Balushi shares with us stories about his incredible journey in athletics, from his early beginnings and challenges to becoming a global record-breaker. 
We discuss the immense importance of discipline as the non-negotiable foundation for success for any athlete aiming for greatness. </itunes:subtitle>
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      <title>Self respect is being disciplined - احترام النفس هو الإلتزام | Marwan Mohamed</title>
      <description><![CDATA[High performance is as much about your home as it is about your craft. ✨
Marwan Mohamed shares with us stories about the vital importance of consistency, not just in professional fields, but within family relationships. We explore how people can unexpectedly distance themselves from family members and what high performance in family dynamics truly means—treating those bonds with the same dedication as a professional goal.
The conversation dives into the “Winning Formula” of doing the same essential things every day, regardless of the immediate outcome, to produce long-term results. 

We also examine the art of storytelling, discussing why podcasting is an editor’s medium similar to movies, and the difference between relying on a recognizable face versus quality narrative to engage an audience. Finally, we discuss the concept of the “poison tree” in our lives and the absolute significance of finishing what you start.
 Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Wed, 1 Apr 2026 17:10:59 +0000</pubDate>
      <author>hishamyahyai84@gmail.com (Hisham Al yahyai, Hpm, Marwan Mohamed)</author>
      <link>https://high-performance-mindset-podcast-d4f7c182.simplecast.com/episodes/self-respect-is-being-disciplined-marwan-mohamed-ofv8lOga</link>
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      <itunes:title>Self respect is being disciplined - احترام النفس هو الإلتزام | Marwan Mohamed</itunes:title>
      <itunes:author>Hisham Al yahyai, Hpm, Marwan Mohamed</itunes:author>
      <itunes:duration>01:05:59</itunes:duration>
      <itunes:summary>High performance is as much about your home as it is about your craft. ✨
Marwan Mohamed shares with us stories about the vital importance of consistency, not just in professional fields, but within family relationships. We explore how people can unexpectedly distance themselves from family members and what high performance in family dynamics truly means—treating those bonds with the same dedication as a professional goal.
The conversation dives into the “Winning Formula” of doing the same essential things every day, regardless of the immediate outcome, to produce long-term results. 

We also examine the art of storytelling, discussing why podcasting is an editor’s medium similar to movies, and the difference between relying on a recognizable face versus quality narrative to engage an audience. Finally, we discuss the concept of the “poison tree” in our lives and the absolute significance of finishing what you start.
</itunes:summary>
      <itunes:subtitle>High performance is as much about your home as it is about your craft. ✨
Marwan Mohamed shares with us stories about the vital importance of consistency, not just in professional fields, but within family relationships. We explore how people can unexpectedly distance themselves from family members and what high performance in family dynamics truly means—treating those bonds with the same dedication as a professional goal.
The conversation dives into the “Winning Formula” of doing the same essential things every day, regardless of the immediate outcome, to produce long-term results. 

We also examine the art of storytelling, discussing why podcasting is an editor’s medium similar to movies, and the difference between relying on a recognizable face versus quality narrative to engage an audience. Finally, we discuss the concept of the “poison tree” in our lives and the absolute significance of finishing what you start.
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      <itunes:episode>38</itunes:episode>
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      <title>Greatness Has No Shortcuts - العظمة لا يوجد لها طرق مختصرة | Fares Ksebati</title>
      <description><![CDATA[ In this episode, we sit down with Fares Koussaibati, CEO of MySwimPro and author of Swim Like a Pro, to break down the high-performance mindset required for elite success. Fares challenges the idea of “quick fixes” and highlights that resilience is the foundation of any long-term achievement. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Thu, 26 Mar 2026 16:22:15 +0000</pubDate>
      <author>hishamyahyai84@gmail.com (Fares Ksebati, Hisham Al Yahyai, HPM, HPM Podcast, highperformancemindset, myswimpro, swimmer)</author>
      <link>https://high-performance-mindset-podcast-d4f7c182.simplecast.com/episodes/greatness-has-no-shortcuts-fares-ksebati-8JDAm1qK</link>
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      <itunes:title>Greatness Has No Shortcuts - العظمة لا يوجد لها طرق مختصرة | Fares Ksebati</itunes:title>
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      <itunes:summary> In this episode, we sit down with Fares Koussaibati, CEO of MySwimPro and author of Swim Like a Pro, to break down the high-performance mindset required for elite success. Fares challenges the idea of “quick fixes” and highlights that resilience is the foundation of any long-term achievement.</itunes:summary>
      <itunes:subtitle> In this episode, we sit down with Fares Koussaibati, CEO of MySwimPro and author of Swim Like a Pro, to break down the high-performance mindset required for elite success. Fares challenges the idea of “quick fixes” and highlights that resilience is the foundation of any long-term achievement.</itunes:subtitle>
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      <description><![CDATA[ المال مؤقت.. والأثر هو ما يدوم! ✨
في عالم الأعمال المتسارع، السمعة الطيبة والأخلاق هي العملة الحقيقية التي لا تفقد قيمتها. في هذه الحلقة، نغوص في أعماق القيادة الحقيقية، احترام الفريق، وفهم القيمة الفريدة لكل شخص في منظومة النجاح.
نستضيف بسام كمشكي (Bassam Kamashki)، مستشار الاستثمارات العقارية والمكتب العائلي، وصاحب الخبرة الطويلة في أسواق الشرق الأوسط وشمال أفريقيا، أمريكا، وبريطانيا. نناقش معه عقلية الأداء العالي وكيف يمكن للقائد أن يبني إرثاً يتجاوز الأرقام والنتائج المالية. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Fri, 13 Mar 2026 18:00:03 +0000</pubDate>
      <author>hishamyahyai84@gmail.com (HPM, hisham al yahyai, Bassam Kamashki)</author>
      <link>https://high-performance-mindset-podcast-d4f7c182.simplecast.com/episodes/bassam-kamashki-leaderships-legacy-is-never-erased-6aZX7wTL</link>
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      <itunes:title>أثر القيادة لا يزول - Bassam Kamashki | Leadership&apos;s Legacy is Never Erased</itunes:title>
      <itunes:author>HPM, hisham al yahyai, Bassam Kamashki</itunes:author>
      <itunes:duration>01:28:34</itunes:duration>
      <itunes:summary> المال مؤقت.. والأثر هو ما يدوم! ✨
في عالم الأعمال المتسارع، السمعة الطيبة والأخلاق هي العملة الحقيقية التي لا تفقد قيمتها. في هذه الحلقة، نغوص في أعماق القيادة الحقيقية، احترام الفريق، وفهم القيمة الفريدة لكل شخص في منظومة النجاح.
نستضيف بسام كمشكي (Bassam Kamashki)، مستشار الاستثمارات العقارية والمكتب العائلي، وصاحب الخبرة الطويلة في أسواق الشرق الأوسط وشمال أفريقيا، أمريكا، وبريطانيا. نناقش معه عقلية الأداء العالي وكيف يمكن للقائد أن يبني إرثاً يتجاوز الأرقام والنتائج المالية.</itunes:summary>
      <itunes:subtitle> المال مؤقت.. والأثر هو ما يدوم! ✨
في عالم الأعمال المتسارع، السمعة الطيبة والأخلاق هي العملة الحقيقية التي لا تفقد قيمتها. في هذه الحلقة، نغوص في أعماق القيادة الحقيقية، احترام الفريق، وفهم القيمة الفريدة لكل شخص في منظومة النجاح.
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      <title>منطقة الراحة منطقة خطر - Najma Al Rahbi | Comfort Zone is a Dangerous Zone</title>
      <description><![CDATA[
⁨ الوصول لخط النهاية في سباق 120 كم ليس مجرد قدرة بدنية، بل هو انتصار للإرادة. وضيفتنا لهذا الأسبوع هي نموذج للإصرار الذي لا يعرف المستحيل، حيث اختارت أصعب الطرق لتكتشف قوتها الحقيقية وتكسر الأرقام والحدود.
في هذه الحلقة الاستثنائية، نستضيف نجمة الرحبية (Najma Al Rahbi)، أول امرأة عمانية تكمل سباق همم للجري الجبلي لمسافة 120 كيلومتر، لنتحدث عن فلسفتها في الحياة والرياضة، ولماذا تختار دائماً الخروج من منطقة الراحة. نستكشف معها كيف تبني عقلية الأداء العالي من خلال الاستعداد الدقيق والتصميم.
Challenging Mountains, Challenging Self! 🚀 Crossing the finish line of a 120km race is a victory of the will. Our guest this week is the epitome of relentless determination. Join us as we host Najma Al Rahbi, the first Omani woman to complete the 120km HIMAM Trail Run, to discuss her philosophy on life and why she consistently chooses to step out of her comfort zone to build a High Performance Mindset.
 Cameraman: @qalmaimani 📸
hpm.podcast with Najma Al Rahbi Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Tue, 24 Feb 2026 18:05:15 +0000</pubDate>
      <author>hishamyahyai84@gmail.com (Hisham Al Yahyai, HPM, Najma Al Rhabi)</author>
      <link>https://high-performance-mindset-podcast-d4f7c182.simplecast.com/episodes/najma-eCoyTRm3</link>
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      <itunes:title>منطقة الراحة منطقة خطر - Najma Al Rahbi | Comfort Zone is a Dangerous Zone</itunes:title>
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⁨ الوصول لخط النهاية في سباق 120 كم ليس مجرد قدرة بدنية، بل هو انتصار للإرادة. وضيفتنا لهذا الأسبوع هي نموذج للإصرار الذي لا يعرف المستحيل، حيث اختارت أصعب الطرق لتكتشف قوتها الحقيقية وتكسر الأرقام والحدود.
في هذه الحلقة الاستثنائية، نستضيف نجمة الرحبية (Najma Al Rahbi)، أول امرأة عمانية تكمل سباق همم للجري الجبلي لمسافة 120 كيلومتر، لنتحدث عن فلسفتها في الحياة والرياضة، ولماذا تختار دائماً الخروج من منطقة الراحة. نستكشف معها كيف تبني عقلية الأداء العالي من خلال الاستعداد الدقيق والتصميم.
Challenging Mountains, Challenging Self! 🚀 Crossing the finish line of a 120km race is a victory of the will. Our guest this week is the epitome of relentless determination. Join us as we host Najma Al Rahbi, the first Omani woman to complete the 120km HIMAM Trail Run, to discuss her philosophy on life and why she consistently chooses to step out of her comfort zone to build a High Performance Mindset.
 Cameraman: @qalmaimani 📸
hpm.podcast with Najma Al Rahbi</itunes:summary>
      <itunes:subtitle>
⁨ الوصول لخط النهاية في سباق 120 كم ليس مجرد قدرة بدنية، بل هو انتصار للإرادة. وضيفتنا لهذا الأسبوع هي نموذج للإصرار الذي لا يعرف المستحيل، حيث اختارت أصعب الطرق لتكتشف قوتها الحقيقية وتكسر الأرقام والحدود.
في هذه الحلقة الاستثنائية، نستضيف نجمة الرحبية (Najma Al Rahbi)، أول امرأة عمانية تكمل سباق همم للجري الجبلي لمسافة 120 كيلومتر، لنتحدث عن فلسفتها في الحياة والرياضة، ولماذا تختار دائماً الخروج من منطقة الراحة. نستكشف معها كيف تبني عقلية الأداء العالي من خلال الاستعداد الدقيق والتصميم.
Challenging Mountains, Challenging Self! 🚀 Crossing the finish line of a 120km race is a victory of the will. Our guest this week is the epitome of relentless determination. Join us as we host Najma Al Rahbi, the first Omani woman to complete the 120km HIMAM Trail Run, to discuss her philosophy on life and why she consistently chooses to step out of her comfort zone to build a High Performance Mindset.
 Cameraman: @qalmaimani 📸
hpm.podcast with Najma Al Rahbi</itunes:subtitle>
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      <description><![CDATA[ الضحكة هي أقصر طريق للقلب! ✨
في عالم مليء بضغوطات الحياة اليومية، يصبح هدفنا الأساسي من صناعة المحتوى هو توفير متنفس بسيط لكل من يبحث عن لحظة راحة. الكوميديا والترفيه ليست مجرد تسلية، بل هي وسيلة قوية لنشر الإيجابية وإضافة قيمة حقيقية في يوم المتابعين.
في هذه الحلقة المُلهمة، نستضيف الممثل وصانع المحتوى هيثم المعولي (Haitham Al Mawali) لنتحدث عن كواليس صناعة الابتسامة، وكيف أن التعليقات الإيجابية والارتباط الحقيقي بالناس هما الدافع الأكبر لمواصلة هذا المسار، مؤكدين على أن الفكاهة هي رسالة سامية تلامس الروح وتخفف من أعباء الحياة Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Tue, 13 Jan 2026 17:29:00 +0000</pubDate>
      <author>hishamyahyai84@gmail.com (High Performance Mindset)</author>
      <link>https://high-performance-mindset-podcast-d4f7c182.simplecast.com/episodes/haitham-al-maawli-ivmVgRKJ</link>
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      <itunes:title>ستضيع حياتك ان لم تجرب | هيثم المعولي - Haitham Al Maawli</itunes:title>
      <itunes:author>High Performance Mindset</itunes:author>
      <itunes:duration>01:51:11</itunes:duration>
      <itunes:summary> الضحكة هي أقصر طريق للقلب! ✨
في عالم مليء بضغوطات الحياة اليومية، يصبح هدفنا الأساسي من صناعة المحتوى هو توفير متنفس بسيط لكل من يبحث عن لحظة راحة. الكوميديا والترفيه ليست مجرد تسلية، بل هي وسيلة قوية لنشر الإيجابية وإضافة قيمة حقيقية في يوم المتابعين.
في هذه الحلقة المُلهمة، نستضيف الممثل وصانع المحتوى هيثم المعولي (Haitham Al Mawali) لنتحدث عن كواليس صناعة الابتسامة، وكيف أن التعليقات الإيجابية والارتباط الحقيقي بالناس هما الدافع الأكبر لمواصلة هذا المسار، مؤكدين على أن الفكاهة هي رسالة سامية تلامس الروح وتخفف من أعباء الحياة</itunes:summary>
      <itunes:subtitle> الضحكة هي أقصر طريق للقلب! ✨
في عالم مليء بضغوطات الحياة اليومية، يصبح هدفنا الأساسي من صناعة المحتوى هو توفير متنفس بسيط لكل من يبحث عن لحظة راحة. الكوميديا والترفيه ليست مجرد تسلية، بل هي وسيلة قوية لنشر الإيجابية وإضافة قيمة حقيقية في يوم المتابعين.
في هذه الحلقة المُلهمة، نستضيف الممثل وصانع المحتوى هيثم المعولي (Haitham Al Mawali) لنتحدث عن كواليس صناعة الابتسامة، وكيف أن التعليقات الإيجابية والارتباط الحقيقي بالناس هما الدافع الأكبر لمواصلة هذا المسار، مؤكدين على أن الفكاهة هي رسالة سامية تلامس الروح وتخفف من أعباء الحياة</itunes:subtitle>
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      <itunes:episode>33</itunes:episode>
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      <title>تخلص من عقلية الضحية - Lose The Victim Mindset  | عصام الإسماعيلي - Issam Al Ismaili</title>
      <description><![CDATA[🌱 النمو اختيار... والتميز قرار! ✨
في رحلة النجاح، نجد أنفسنا دائماً أمام خيارين: إما الركون إلى التكاسل وإلقاء اللوم على الظروف، أو اختيار النمو والتحسن المستمر. التميز لا يأتي بالصدفة، بل هو نتيجة الاجتهاد والتحليل الصحيح لنقاط قوتنا وضعفنا.
الجزء الثاني من حلقة عصام الإسماعيلي، حلقة مليئة بالإلهام والرؤى لتحقيق أهدافك والوصول إلى الغاية! لا تفوّتوا المشاهدة! Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Tue, 30 Dec 2025 17:17:50 +0000</pubDate>
      <author>hishamyahyai84@gmail.com (Issam al ismaili, HPM, hpmpodcast, Hisham al yahyai)</author>
      <link>https://high-performance-mindset-podcast-d4f7c182.simplecast.com/episodes/lose-the-victim-mindset-issam-al-ismaili-uIDyVtzE</link>
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      <itunes:title>تخلص من عقلية الضحية - Lose The Victim Mindset  | عصام الإسماعيلي - Issam Al Ismaili</itunes:title>
      <itunes:author>Issam al ismaili, HPM, hpmpodcast, Hisham al yahyai</itunes:author>
      <itunes:duration>01:12:19</itunes:duration>
      <itunes:summary>🌱 النمو اختيار... والتميز قرار! ✨
في رحلة النجاح، نجد أنفسنا دائماً أمام خيارين: إما الركون إلى التكاسل وإلقاء اللوم على الظروف، أو اختيار النمو والتحسن المستمر. التميز لا يأتي بالصدفة، بل هو نتيجة الاجتهاد والتحليل الصحيح لنقاط قوتنا وضعفنا.
الجزء الثاني من حلقة عصام الإسماعيلي، حلقة مليئة بالإلهام والرؤى لتحقيق أهدافك والوصول إلى الغاية! لا تفوّتوا المشاهدة!</itunes:summary>
      <itunes:subtitle>🌱 النمو اختيار... والتميز قرار! ✨
في رحلة النجاح، نجد أنفسنا دائماً أمام خيارين: إما الركون إلى التكاسل وإلقاء اللوم على الظروف، أو اختيار النمو والتحسن المستمر. التميز لا يأتي بالصدفة، بل هو نتيجة الاجتهاد والتحليل الصحيح لنقاط قوتنا وضعفنا.
الجزء الثاني من حلقة عصام الإسماعيلي، حلقة مليئة بالإلهام والرؤى لتحقيق أهدافك والوصول إلى الغاية! لا تفوّتوا المشاهدة!</itunes:subtitle>
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      <itunes:episode>32</itunes:episode>
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      <title>How you talk to yourself is your key to success | حديثك مع نفسك مفتاح النجاح - Reem Al Harthy</title>
      <description><![CDATA[The First Omani Woman to Break the Impossible! 🚀 The global completion rate for this race is just 0.01%. It's the Full Ironman, one of the toughest endurance challenges in the world! Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Wed, 17 Dec 2025 16:10:58 +0000</pubDate>
      <author>hishamyahyai84@gmail.com (Reem Al Harthy, ironman 70.3, women empowerment, Omani, HPM, HPMpodcast, Hisham al yahyai, Highperformancemindset)</author>
      <link>https://high-performance-mindset-podcast-d4f7c182.simplecast.com/episodes/how-you-talk-to-yourself-is-your-key-to-success-reem-al-harthy-OWD3ktv7</link>
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      <itunes:title>How you talk to yourself is your key to success | حديثك مع نفسك مفتاح النجاح - Reem Al Harthy</itunes:title>
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      <title>Pain is Temporary -  الألم مؤقت | Seena Akbary</title>
      <description><![CDATA[The Mindset That Defies the Impossible
In this episode of High Performance Mindset, we welcome Seena Akbary one more time — founder of Peak60R and Energy Camp, Hyrox 2024 Champion, and Spartan 2021 Champion.
Seena didn’t stop at winning competitions — he lifted a 60kg tire for 15 straight hours during Ramadan, while fasting, and in the middle of summer.
In this episode, we uncover the story behind this extraordinary mindset, how did he push beyond limits and faced physical challenges. How to shift your mindset and deal with life's hardships all of this and more, coming to you in our episode.
 Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Tue, 2 Dec 2025 16:13:18 +0000</pubDate>
      <author>hishamyahyai84@gmail.com (HPMPodcast, High Performance Mindset, Hisham Al yahyai, seena akbary)</author>
      <link>https://high-performance-mindset-podcast-d4f7c182.simplecast.com/episodes/pain-is-temporary-seena-akbary-lsgomuXH</link>
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      <itunes:title>Pain is Temporary -  الألم مؤقت | Seena Akbary</itunes:title>
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      <itunes:summary>The Mindset That Defies the Impossible
In this episode of High Performance Mindset, we welcome Seena Akbary one more time — founder of Peak60R and Energy Camp, Hyrox 2024 Champion, and Spartan 2021 Champion.
Seena didn’t stop at winning competitions — he lifted a 60kg tire for 15 straight hours during Ramadan, while fasting, and in the middle of summer.
In this episode, we uncover the story behind this extraordinary mindset, how did he push beyond limits and faced physical challenges. How to shift your mindset and deal with life&apos;s hardships all of this and more, coming to you in our episode.
</itunes:summary>
      <itunes:subtitle>The Mindset That Defies the Impossible
In this episode of High Performance Mindset, we welcome Seena Akbary one more time — founder of Peak60R and Energy Camp, Hyrox 2024 Champion, and Spartan 2021 Champion.
Seena didn’t stop at winning competitions — he lifted a 60kg tire for 15 straight hours during Ramadan, while fasting, and in the middle of summer.
In this episode, we uncover the story behind this extraordinary mindset, how did he push beyond limits and faced physical challenges. How to shift your mindset and deal with life&apos;s hardships all of this and more, coming to you in our episode.
</itunes:subtitle>
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      <title>الشهادات وحدها غير كافية - Degrees Alone Are Not Enough | Issam AI Ismaili</title>
      <description><![CDATA[Innovation and Success: Is the Certificate or Knowledge More Important
In this episode of the "High Performance Mindset" podcast, we host Issam Al Ismaili, CEO of Commercial Services at Nama Holding.
 Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Wed, 19 Nov 2025 16:02:44 +0000</pubDate>
      <author>hishamyahyai84@gmail.com (essam al ismaily, hpmpodcast, highperformancemindset, hisham al yahyai, hpm)</author>
      <link>https://high-performance-mindset-podcast-d4f7c182.simplecast.com/episodes/degrees-alone-are-not-enough-issam-ai-ismaili-qKW7_FeC</link>
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      <itunes:title>الشهادات وحدها غير كافية - Degrees Alone Are Not Enough | Issam AI Ismaili</itunes:title>
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In this episode of the &quot;High Performance Mindset&quot; podcast, we host Issam Al Ismaili, CEO of Commercial Services at Nama Holding.
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      <itunes:subtitle>Innovation and Success: Is the Certificate or Knowledge More Important
In this episode of the &quot;High Performance Mindset&quot; podcast, we host Issam Al Ismaili, CEO of Commercial Services at Nama Holding.
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      <title>The Mindset that Defies The Impossible | Seena Akbary</title>
      <description><![CDATA[The Mindset That Defies the Impossible
In this episode of High Performance Mindset, we welcome Seena Akbary — founder of Peak60R and Energy Camp, Hyrox 2024 Champion, and Spartan 2021 Champion. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Wed, 29 Oct 2025 17:11:53 +0000</pubDate>
      <author>hishamyahyai84@gmail.com (seena akbary, HPMpodcast, highperformancemindset, HPM, hisham alyahyai)</author>
      <link>https://high-performance-mindset-podcast-d4f7c182.simplecast.com/episodes/the-mindset-that-defies-the-impossible-seena-akbary-RtDKM7wU</link>
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      <itunes:title>The Mindset that Defies The Impossible | Seena Akbary</itunes:title>
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In this episode of High Performance Mindset, we welcome Seena Akbary — founder of Peak60R and Energy Camp, Hyrox 2024 Champion, and Spartan 2021 Champion.</itunes:summary>
      <itunes:subtitle>The Mindset That Defies the Impossible
In this episode of High Performance Mindset, we welcome Seena Akbary — founder of Peak60R and Energy Camp, Hyrox 2024 Champion, and Spartan 2021 Champion.</itunes:subtitle>
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      <title>معادلة الفشل و النجاح - The Equation of Failure &amp; Sucess | Naif Al Rabee</title>
      <description><![CDATA[الإيجابية وحدها لن تقودك إلى النجاح
في هذه الحلقة من بودكاست "عقلية الأداء العالي"، نستضيف نايف الربيع، رئيس التواصل المؤسسي في مجموعة محمد يوسف ناغي.

نتعمق في فكرة أن التفكير الإيجابي وحده لن يؤدي إلى النجاح، ونستكشف المعادلة الحقيقية لبلوغ أهدافك. كما نناقش لماذا يُعد القلب الطيب "قوة خارقة"—وهي سمة ثمينة لا يملكها الكثيرون—
ونتحدث عن تجربة العمل مع أحمد الشقيري. هذه الحلقة مليئة بالرؤى القيّمة، بما في ذلك العقلية اللازمة لاتباع نمط حياة الأداء العالي.
لا تفوّتوا المشاهدة!


Positivity alone won't lead you to success!
In this episode of High Performance Mindset, we welcome Naif Al Rabeeh, Corporate Communications Head at Mohamed Yousuf Naghi Group.
We dive deep into the idea that positive thinking alone won't lead to success, exploring the true equation for achieving your goals. We also discuss why having a good heart is a superpower—a valuable trait not many possess—and the experience of working with Ahmed Al Shugairi. This episode is packed with invaluable insights, including the mentality needed for a high-performance lifestyle. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Thu, 23 Oct 2025 17:24:30 +0000</pubDate>
      <author>hishamyahyai84@gmail.com (naif Alrabee, Hisham Al-yahyai, highperformancemindsetpodcast, Hpm, hpmpodcast, highperformancemindset, hisham alyahyai)</author>
      <link>https://high-performance-mindset-podcast-d4f7c182.simplecast.com/episodes/the-equation-of-failure-sucess-naif-al-rabee-6B29Nleb</link>
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      <itunes:title>معادلة الفشل و النجاح - The Equation of Failure &amp; Sucess | Naif Al Rabee</itunes:title>
      <itunes:author>naif Alrabee, Hisham Al-yahyai, highperformancemindsetpodcast, Hpm, hpmpodcast, highperformancemindset, hisham alyahyai</itunes:author>
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      <itunes:summary>الإيجابية وحدها لن تقودك إلى النجاح
في هذه الحلقة من بودكاست &quot;عقلية الأداء العالي&quot;، نستضيف نايف الربيع، رئيس التواصل المؤسسي في مجموعة محمد يوسف ناغي.

نتعمق في فكرة أن التفكير الإيجابي وحده لن يؤدي إلى النجاح، ونستكشف المعادلة الحقيقية لبلوغ أهدافك. كما نناقش لماذا يُعد القلب الطيب &quot;قوة خارقة&quot;—وهي سمة ثمينة لا يملكها الكثيرون—
ونتحدث عن تجربة العمل مع أحمد الشقيري. هذه الحلقة مليئة بالرؤى القيّمة، بما في ذلك العقلية اللازمة لاتباع نمط حياة الأداء العالي.
لا تفوّتوا المشاهدة!


Positivity alone won&apos;t lead you to success!
In this episode of High Performance Mindset, we welcome Naif Al Rabeeh, Corporate Communications Head at Mohamed Yousuf Naghi Group.
We dive deep into the idea that positive thinking alone won&apos;t lead to success, exploring the true equation for achieving your goals. We also discuss why having a good heart is a superpower—a valuable trait not many possess—and the experience of working with Ahmed Al Shugairi. This episode is packed with invaluable insights, including the mentality needed for a high-performance lifestyle.</itunes:summary>
      <itunes:subtitle>الإيجابية وحدها لن تقودك إلى النجاح
في هذه الحلقة من بودكاست &quot;عقلية الأداء العالي&quot;، نستضيف نايف الربيع، رئيس التواصل المؤسسي في مجموعة محمد يوسف ناغي.

نتعمق في فكرة أن التفكير الإيجابي وحده لن يؤدي إلى النجاح، ونستكشف المعادلة الحقيقية لبلوغ أهدافك. كما نناقش لماذا يُعد القلب الطيب &quot;قوة خارقة&quot;—وهي سمة ثمينة لا يملكها الكثيرون—
ونتحدث عن تجربة العمل مع أحمد الشقيري. هذه الحلقة مليئة بالرؤى القيّمة، بما في ذلك العقلية اللازمة لاتباع نمط حياة الأداء العالي.
لا تفوّتوا المشاهدة!


Positivity alone won&apos;t lead you to success!
In this episode of High Performance Mindset, we welcome Naif Al Rabeeh, Corporate Communications Head at Mohamed Yousuf Naghi Group.
We dive deep into the idea that positive thinking alone won&apos;t lead to success, exploring the true equation for achieving your goals. We also discuss why having a good heart is a superpower—a valuable trait not many possess—and the experience of working with Ahmed Al Shugairi. This episode is packed with invaluable insights, including the mentality needed for a high-performance lifestyle.</itunes:subtitle>
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      <title>The Mindset of a Solo Traveller - Jacob Mato</title>
      <description><![CDATA[In this episode of HPM Podcast we welcome Jacob Mato, a serial entrepreneur and an adventurous solo traveller. We talk about he processed the loss of his mother at age 14 and how that led him to seek further and travel from Pakistan to China on a motorbike through the dangerous Karakoram Road. 
He also discusses his experience with a Vipassana silent meditation course in India and his views on fear.

This episode is packed with many great stories that you don’t wanna miss out on🔥

#hpm.podcast with Jacob Mato
#highperformancemindset #hishamyahyaihpm #productivity #HPMpodcast Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Thu, 3 Jul 2025 15:11:41 +0000</pubDate>
      <author>hishamyahyai84@gmail.com (hpmpodcast, hisham al yahyai, Jacob Mato, hpm)</author>
      <link>https://high-performance-mindset-podcast-d4f7c182.simplecast.com/episodes/the-mindset-of-a-solo-traveller-jacob-mato-5F4L9aho</link>
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      <itunes:summary>In this episode of HPM Podcast we welcome Jacob Mato, a serial entrepreneur and an adventurous solo traveller. We talk about he processed the loss of his mother at age 14 and how that led him to seek further and travel from Pakistan to China on a motorbike through the dangerous Karakoram Road. 
He also discusses his experience with a Vipassana silent meditation course in India and his views on fear.

This episode is packed with many great stories that you don’t wanna miss out on🔥

#hpm.podcast with Jacob Mato
#highperformancemindset #hishamyahyaihpm #productivity #HPMpodcast</itunes:summary>
      <itunes:subtitle>In this episode of HPM Podcast we welcome Jacob Mato, a serial entrepreneur and an adventurous solo traveller. We talk about he processed the loss of his mother at age 14 and how that led him to seek further and travel from Pakistan to China on a motorbike through the dangerous Karakoram Road. 
He also discusses his experience with a Vipassana silent meditation course in India and his views on fear.

This episode is packed with many great stories that you don’t wanna miss out on🔥

#hpm.podcast with Jacob Mato
#highperformancemindset #hishamyahyaihpm #productivity #HPMpodcast</itunes:subtitle>
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      <title>ما وراء الكواليس في الفورمولا – Behind the Scenes in Formula | Shihab Al Habsy</title>
      <description><![CDATA[In this episode, we talk about Shihab Al Habsi's journey in racing, from his early days in karting to his success in Formula 4 and Formula 3 in Europe, East Asia, and the Gulf region. We discuss the mental breakthroughs, stress management, and the importance of hard work and dedication in achieving top-level performance in the sport. The episode is full of exciting stories and insights into Shihab's high-performance mindset.

في هذه الحلقة، نتحدث عن رحلة شهاب الحبسي في عالم السباقات، من بداياته في الكارتينغ وصولاً إلى نجاحه في الفورمولا 4 والفورمولا 3 في أوروبا وشرق آسيا ومنطقة الخليج. نستعرض التحولات الذهنية التي مر بها، وكيفية تعامله مع الضغط، وأهمية العمل الجاد والالتزام للوصول إلى أعلى مستويات الأداء في هذه الرياضة. الحلقة مليئة بالقصص المشوّقة والرؤى العميقة في عقلية الأداء العالي التي يتمتع بها شهاب.

Follow Me
Instagram: @HishamYahyaiHPM
TikTok: @hishamyahyaihpm
Facebook: facebook.com/HishamYahyai-270637820226760

#HPMpodcast #highperformancemindset #hishamyahyaihpm #resilience #F3 #formula3 #formula1 Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Thu, 26 Jun 2025 18:08:09 +0000</pubDate>
      <author>hishamyahyai84@gmail.com (Shihab alhabsy, Hisham Alyahyai, Hpmpodcast, Hpm)</author>
      <link>https://high-performance-mindset-podcast-d4f7c182.simplecast.com/episodes/behind-the-scenes-in-formula-shihab-al-habsy-6F96i_cX</link>
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      <itunes:title>ما وراء الكواليس في الفورمولا – Behind the Scenes in Formula | Shihab Al Habsy</itunes:title>
      <itunes:author>Shihab alhabsy, Hisham Alyahyai, Hpmpodcast, Hpm</itunes:author>
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      <itunes:summary>In this episode, we talk about Shihab Al Habsi&apos;s journey in racing, from his early days in karting to his success in Formula 4 and Formula 3 in Europe, East Asia, and the Gulf region. We discuss the mental breakthroughs, stress management, and the importance of hard work and dedication in achieving top-level performance in the sport. The episode is full of exciting stories and insights into Shihab&apos;s high-performance mindset.

في هذه الحلقة، نتحدث عن رحلة شهاب الحبسي في عالم السباقات، من بداياته في الكارتينغ وصولاً إلى نجاحه في الفورمولا 4 والفورمولا 3 في أوروبا وشرق آسيا ومنطقة الخليج. نستعرض التحولات الذهنية التي مر بها، وكيفية تعامله مع الضغط، وأهمية العمل الجاد والالتزام للوصول إلى أعلى مستويات الأداء في هذه الرياضة. الحلقة مليئة بالقصص المشوّقة والرؤى العميقة في عقلية الأداء العالي التي يتمتع بها شهاب.

Follow Me
Instagram: @HishamYahyaiHPM
TikTok: @hishamyahyaihpm
Facebook: facebook.com/HishamYahyai-270637820226760

#HPMpodcast #highperformancemindset #hishamyahyaihpm #resilience #F3 #formula3 #formula1</itunes:summary>
      <itunes:subtitle>In this episode, we talk about Shihab Al Habsi&apos;s journey in racing, from his early days in karting to his success in Formula 4 and Formula 3 in Europe, East Asia, and the Gulf region. We discuss the mental breakthroughs, stress management, and the importance of hard work and dedication in achieving top-level performance in the sport. The episode is full of exciting stories and insights into Shihab&apos;s high-performance mindset.

في هذه الحلقة، نتحدث عن رحلة شهاب الحبسي في عالم السباقات، من بداياته في الكارتينغ وصولاً إلى نجاحه في الفورمولا 4 والفورمولا 3 في أوروبا وشرق آسيا ومنطقة الخليج. نستعرض التحولات الذهنية التي مر بها، وكيفية تعامله مع الضغط، وأهمية العمل الجاد والالتزام للوصول إلى أعلى مستويات الأداء في هذه الرياضة. الحلقة مليئة بالقصص المشوّقة والرؤى العميقة في عقلية الأداء العالي التي يتمتع بها شهاب.

Follow Me
Instagram: @HishamYahyaiHPM
TikTok: @hishamyahyaihpm
Facebook: facebook.com/HishamYahyai-270637820226760

#HPMpodcast #highperformancemindset #hishamyahyaihpm #resilience #F3 #formula3 #formula1</itunes:subtitle>
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      <title>A true leader is humble - القائد الحقيقي هو المتواضع | Shadli Al Abdelsalam</title>
      <description><![CDATA[In this episode, we welcome Shadi Al Abdalsalam. CEO of Friendly Mobile. We talk about why it's important for leaders to be humble. We discuss his personal experiences with overworking and obsession, and how that shaped his perspective on leadership. We explore what it means to 'show up' as a leader, and the mindset required to reach the highest levels of performance. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Tue, 17 Jun 2025 20:37:50 +0000</pubDate>
      <author>hishamyahyai84@gmail.com (Hisham alyahyai, Shadi Al Abdelsalam, HPM, highperformancemindset, hpmpodcast)</author>
      <link>https://high-performance-mindset-podcast-d4f7c182.simplecast.com/episodes/a-true-leader-is-humble-shadi-al-abdelsalam-sGFcC3Xf</link>
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      <itunes:title>A true leader is humble - القائد الحقيقي هو المتواضع | Shadli Al Abdelsalam</itunes:title>
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      <itunes:summary>In this episode, we welcome Shadi Al Abdalsalam. CEO of Friendly Mobile. We talk about why it&apos;s important for leaders to be humble. We discuss his personal experiences with overworking and obsession, and how that shaped his perspective on leadership. We explore what it means to &apos;show up&apos; as a leader, and the mindset required to reach the highest levels of performance.</itunes:summary>
      <itunes:subtitle>In this episode, we welcome Shadi Al Abdalsalam. CEO of Friendly Mobile. We talk about why it&apos;s important for leaders to be humble. We discuss his personal experiences with overworking and obsession, and how that shaped his perspective on leadership. We explore what it means to &apos;show up&apos; as a leader, and the mindset required to reach the highest levels of performance.</itunes:subtitle>
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      <title>To reach your goal, sacrifices need to be made - James Reynolds</title>
      <description><![CDATA[In this episode, we talk about how James Reynolds, the founder and CEO of SEO Sharper, managed to move to Dubai, start a company, and build it into a seven-figure business. We discuss his small-town upbringing, his aspirations growing up, and the importance of cultivating the right mindset for entrepreneurship and high performance. The episode also covers the impact of SEO and search engine optimization on a company’s success. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
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      <pubDate>Wed, 21 May 2025 01:40:21 +0000</pubDate>
      <author>hishamyahyai84@gmail.com (James reynolds, hpm, hisham alyahyai, highperformancemindset)</author>
      <link>https://high-performance-mindset-podcast-d4f7c182.simplecast.com/episodes/to-reach-your-goal-sacrifices-need-to-be-made-james-reynolds-T5A1W0UV</link>
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      <itunes:title>To reach your goal, sacrifices need to be made - James Reynolds</itunes:title>
      <itunes:author>James reynolds, hpm, hisham alyahyai, highperformancemindset</itunes:author>
      <itunes:duration>01:03:05</itunes:duration>
      <itunes:summary>In this episode, we talk about how James Reynolds, the founder and CEO of SEO Sharper, managed to move to Dubai, start a company, and build it into a seven-figure business. We discuss his small-town upbringing, his aspirations growing up, and the importance of cultivating the right mindset for entrepreneurship and high performance. The episode also covers the impact of SEO and search engine optimization on a company’s success.</itunes:summary>
      <itunes:subtitle>In this episode, we talk about how James Reynolds, the founder and CEO of SEO Sharper, managed to move to Dubai, start a company, and build it into a seven-figure business. We discuss his small-town upbringing, his aspirations growing up, and the importance of cultivating the right mindset for entrepreneurship and high performance. The episode also covers the impact of SEO and search engine optimization on a company’s success.</itunes:subtitle>
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      <title>Parenting and what lies beyond - التربية وما وراء ذلك  Riham Monzer</title>
      <description><![CDATA[
في هذه الحلقة من بودكاست HPM، نستضيف رهام منذر، مستشارة أسرية تأخذنا في رحلة لفهم التربية بشكل أعمق. تتحدث عن كيفية التواصل مع الأطفال، وتجاوز التحديات، وبناء علاقات أسري أقوى. حلقة مليانة فائدة—لا تفوّتوها! Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
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      <pubDate>Tue, 13 May 2025 16:22:16 +0000</pubDate>
      <author>hishamyahyai84@gmail.com (Riham Monzer, Hisham Alyahyai, hpm podcast)</author>
      <link>https://high-performance-mindset-podcast-d4f7c182.simplecast.com/episodes/parenting-and-what-lies-beyond-riham-monzer-tmhFVhHV</link>
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      <itunes:title>Parenting and what lies beyond - التربية وما وراء ذلك  Riham Monzer</itunes:title>
      <itunes:author>Riham Monzer, Hisham Alyahyai, hpm podcast</itunes:author>
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في هذه الحلقة من بودكاست HPM، نستضيف رهام منذر، مستشارة أسرية تأخذنا في رحلة لفهم التربية بشكل أعمق. تتحدث عن كيفية التواصل مع الأطفال، وتجاوز التحديات، وبناء علاقات أسري أقوى. حلقة مليانة فائدة—لا تفوّتوها!</itunes:summary>
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في هذه الحلقة من بودكاست HPM، نستضيف رهام منذر، مستشارة أسرية تأخذنا في رحلة لفهم التربية بشكل أعمق. تتحدث عن كيفية التواصل مع الأطفال، وتجاوز التحديات، وبناء علاقات أسري أقوى. حلقة مليانة فائدة—لا تفوّتوها!</itunes:subtitle>
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      <itunes:episode>22</itunes:episode>
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      <title>The Mindset of an Elite Coffee Barista| عقلية باريستا من النخبة - with Saeed Abdi Nasab</title>
      <description><![CDATA[In this week's episode we have a barista, an elite barista. He traveled the world to get the perfect coffee bean and build his empire. with an outstanding childhood where he started working at a very young age, even starting a business at a young age. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Sat, 26 Apr 2025 18:18:14 +0000</pubDate>
      <author>hishamyahyai84@gmail.com (saeed Abdi Nasab, Hisham Al yahyai, Hpmpodcast, HPM)</author>
      <link>https://high-performance-mindset-podcast-d4f7c182.simplecast.com/episodes/the-mindset-of-an-elite-coffee-barista-with-saeed-abdi-nasab-LgBx4BmJ</link>
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      <itunes:title>The Mindset of an Elite Coffee Barista| عقلية باريستا من النخبة - with Saeed Abdi Nasab</itunes:title>
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      <description><![CDATA[In episode, we dive into the essential health pillars for living a longer, healthier, and more active life with Furqan. We discuss movement, recovery, nutrition, supplements, stress management, and sleep. We also explore why failure teaches you more than success and how embracing setbacks can lead to greater growth.
 Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Wed, 19 Mar 2025 12:43:19 +0000</pubDate>
      <author>hishamyahyai84@gmail.com (Furqan Athar, Hisham Alyahyai, hpm, highperformancemindset, hpmpodcast)</author>
      <link>https://high-performance-mindset-podcast-d4f7c182.simplecast.com/episodes/never-allow-fear-to-dictate-your-actions-furqan-athar-BRR3Pd5H</link>
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      <itunes:title>Never allow fear to dictate your actions -  Furqan Athar</itunes:title>
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      <description><![CDATA[In this insightful episode, we sit down with Raisa Ghazi, who shares a powerful perspective on Islam, shedding light on its true essence as a religion of peace and guidance. We dive deep into how Islam helps individuals live better, more meaningful lives, encouraging kindness, compassion, and integrity.
 Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Wed, 12 Mar 2025 12:08:40 +0000</pubDate>
      <author>hishamyahyai84@gmail.com (Raisa Ghazi, Hisham Al Yahyai, hpmpodcast, hpm, highperformancemindset)</author>
      <link>https://high-performance-mindset-podcast-d4f7c182.simplecast.com/episodes/hidden-history-facts-with-raisa-ghazi-V3C33DKi</link>
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      <itunes:title>Hidden History Facts - With Raisa Ghazi</itunes:title>
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      <itunes:summary>In this insightful episode, we sit down with Raisa Ghazi, who shares a powerful perspective on Islam, shedding light on its true essence as a religion of peace and guidance. We dive deep into how Islam helps individuals live better, more meaningful lives, encouraging kindness, compassion, and integrity.
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      <description><![CDATA[<p>In this inspiring episode, we dive into the incredible journey of a man who transformed his life by conquering 10 Ironman 70.3 events and 1 full Ironman. From struggling with weight and health to pushing himself to the limits of endurance, he shares the challenges, obstacles, and lessons learned along the way.</p><p>Tune in as we discuss the mental and physical hurdles of taking on one of the toughest endurance challenges in the world, and how determination, perseverance, and self-belief can turn the impossible into reality. Whether you're considering your own Ironman journey or just need a dose of motivation, this episode is packed with powerful insights.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 5 Mar 2025 11:46:51 +0000</pubDate>
      <author>hishamyahyai84@gmail.com (hisham al yahyai, haitham al farai, hpm, highperformancemindset)</author>
      <link>https://high-performance-mindset-podcast-d4f7c182.simplecast.com/episodes/from-fatman-to-ironman-haitham-al-farai-R8t4h89Z</link>
      <content:encoded><![CDATA[<p>In this inspiring episode, we dive into the incredible journey of a man who transformed his life by conquering 10 Ironman 70.3 events and 1 full Ironman. From struggling with weight and health to pushing himself to the limits of endurance, he shares the challenges, obstacles, and lessons learned along the way.</p><p>Tune in as we discuss the mental and physical hurdles of taking on one of the toughest endurance challenges in the world, and how determination, perseverance, and self-belief can turn the impossible into reality. Whether you're considering your own Ironman journey or just need a dose of motivation, this episode is packed with powerful insights.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>From Fatman to Ironman - Haitham Al Farai</itunes:title>
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      <pubDate>Tue, 12 Nov 2024 16:50:36 +0000</pubDate>
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