The Steve Jordan Experience

The Wealth Spark: Igniting Your Path To Abundance and Success

steve@stevejordan.com (Steve Jordan, Rev. James Parker) — Fri, 26 Jul 2024 04:00:00 +0000

Rev. James Parker is the senior minister and CEO of Unity Chicago, Illinois. James has an extensive entrepreneurial and leadership background across multiple industries, including telecommunications, construction, real estate, and business consulting and development, as well as restaurant and hospitality. He is the author of THE WEALTH SPARK: Igniting Your Path to Abundance and Success.

Key Takeaways

Essential lessons from each chapter include:

Foster a Growth Mindset: Embrace learning, growth, and change as opportunities for development.
Establish Clear and Specific Goals: Set well-defined objectives and strategies to reach them.
Foster Positive Habits: Cultivate routines that improve well-being and success.
Foster Effective Communication Skills: Enhance your capacity to connect, express ideas, and navigate challenges.
Foster Successful Relationships: Nurture connections that support your goals.
Develop Resilience and Perseverance: Bounce back from setbacks and stay focused on your dreams.
Continue to Learn and Grow: Embrace lifelong learning and adaptability.
Take Bold and Consistent Action: Transform ideas into reality with passion and determination.

Website: www.thewealthsparkbook.com

323-547-5692
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Pickleball Power: A Comprehensive Guide to Staying Healthy & Fit for Peak Performance

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Bright Line Eating with New York Times best selling author Dr. Susan Peirce Thompson

steve@stevejordan.com (Steve Jordan, Dr. Susan Peirce Thompson) — Fri, 31 May 2024 04:00:00 +0000

SUSAN PEIRCE THOMPSON, PH.D., is the New York Times bestselling author of Bright Line Eating, The Official Bright Line Eating Cookbook, and Rezoom. She is an Adjunct Associate Professor of Brain and Cognitive Sciences at the University of Rochester and an expert in the psychology of eating. She is president of the Institute for Sustainable Weight Loss and the founder of Bright Line Eating, a worldwide movement on a mission to help one million people have their Bright Transformations—the full physical, mental, spiritual, and emotional transformation that accompanies healthy, sustainable weight loss—by 2030. She lives in Rochester, New York, with her husband and their three kiddos. You can visit her online at SusanPeirceThompson.com or BrightLineEating.com.

Website/Social Links:

Website: https://brightlineeating.com

Instagram: https://www.instagram.com//brightlineeating/

How to Transform Your Dad Bod: Insights from the Fit Father Project - New Podcast Episode Out Now!

steve@stevejordan.com (Steve Jordan, Dr. Anthony Balduzzi) — Fri, 19 Apr 2024 04:00:00 +0000

Dr. Anthony Balduzzi, the founder and CEO of the Fit Father Project and Fit Mother Project, experienced a pivotal moment in his childhood when he watched his own father work relentlessly, only to succumb to illness and pass away at the young age of 42. Anthony was just 9 years old at the time. This life-changing event inspired him to dedicate his life to helping busy fathers and mothers aged 40 and above lose weight, build muscle, and improve their overall health for the well-being of their families.

As a licensed Naturopathic Doctor in Arizona, Dr. Balduzzi also holds dual degrees in Nutrition and Psychology from the University of Pennsylvania. In addition to his academic achievements, he is a former national champion bodybuilder. Through his unwavering commitment and efforts, Dr. Balduzzi has successfully helped over 60,000 families across more than 100 countries through his Fit Father and Fit Mother Programs.

Website/Social links

www.fitfatherproject.com

Instagram: https://www.instagram.com/fitfatherproject/?hl=en

Thriving With Anxiety with Dr. David Rosmarin

steve@stevejordan.com (Steve Jordan, Dr. David Rosmarin) — Fri, 29 Mar 2024 04:00:00 +0000

David H. Rosmarin, PhD, is an associate professor at Harvard Medical School, and director of the McLean Hospital Spirituality & Mental Health Program. and founder of the Center for Anxiety (New York, Boston, Princeton), He is a clinical innovator in the treatment of anxiety, a board-certified clinical psychologist, and a peer-reviewed scholar. David has helped thousands of patients and organizations learn how to live happier and more productive lives. For over two decades, he has taught people to overcome the stigmas associated with anxiety by embracing all of our human emotions to learn from them and thrive.

He is the author of THRIVING WITH ANXIETY: 9 Tools to Make Your Anxiety Work for You!

ORDER THRIVING WITH ANXIETY HERE: https://www.amazon.com/Thriving-Anxiety-Tools-Make-Your/dp/1400327857

Website/Social links

Website: https://dhrosmarin.com

Facebook: www.facebook.com/DavidHRosmarin

Twitter: https://twitter.com/i/flow/login

Defeating SAD (Seasonal Affective Disorder) with Dr. Norman Rosenthal

steve@stevejordan.com (Steve Jordan, Dr. Norman Rosenthal) — Fri, 8 Mar 2024 04:00:00 +0000

NORMAN E. ROSENTHAL is the world-renowned psychiatrist and bestselling author who first described seasonal affective disorder (SAD) and pioneered the use of light therapy as a treatment during his twenty years at the National Institute of Mental Health. A prolific researcher and writer, he has written more than three hundred scholarly articles and authored or co-authored ten popular books, including Poetry Rx, the New York Times bestseller Transcendence, and the national bestsellers The Gift of Adversity, and Super Mind.

Website/Social links

Website: www.normanrosenthal.com

Facebook: https://www.facebook.com/normanrosenthal

Youtube: https://www.youtube.com/normanrosenthal

Linkedin: https://www.linkedin.com/in/doctornorman/

Instagram: https://www.instagram.com/doctornorm/

SOS Nutrients: Real Foods Are The Foundation To Real Health with Steven Abbey

steve@stevejordan.com (Steve Jordan, Steven Abbey) — Fri, 12 Jan 2024 04:00:00 +0000

Steven Abbey has taken a novel approach to the health and wellness industry with the establishment of SOS Nutrients, a Santa Barbara-based smoothie Steven’s interdisciplinary background, featuring degrees in economics and psychology from the University of Colorado, has allowed him to develop a comprehensive understanding of economy, politics, and healthcare.

His diverse career encompasses significant roles such as Co-Owner of Neighborhood Power Inc., a solar development company that achieved $40 million in back orders in 2016, and Owner and Co-Founder of Allied Logistics, a Ventura-based aerospace manufacturing and exporting firm that was awarded Small Business Exporter of the Year in 2003. In addition to his entrepreneurial pursuits, Steven has demonstrated a commitment to philanthropy by co-founding the non-profit organization Adopt-A-Pet in 1996. The initiative has since facilitated homes for over 2 million pets and increased its annual operating budget to over $2 million.

His innovative approach to the health and wellness industry, exemplified by SOS Nutrients, showcases the potential for further advancements in the field, driven by sustainable and wholesome product development.

Website/Social links

Website: https://sosnutrients.com

Facebook: https://www.facebook.com/SOSNutrients

Instagram: www.instagram.com/sos_nutrients/

The TIGER Protocol: An Integrated 5 Step Program to Treat and Heal Your Autoimmunity with Dr Palanisamy

steve@stevejordan.com (Steve Jordan, Dr Palanisamy) — Fri, 22 Dec 2023 04:00:00 +0000

Akil Palanisamy, MD, is a Harvard-trained physician who practices integrative medicine, blending his conventional medical expertise with holistic approaches including functional medicine and Ayurveda. “Dr. Akil” attended Harvard University and graduated magna cum laude with a Bachelor of Arts in biochemical sciences. He earned an MD from the University of California, San Francisco (UCSF) and completed family medicine residency training at Stanford University. He then graduated from a fellowship in integrative medicine with Dr. Andrew Weil at the University of Arizona and received certification in mind-body medicine from the Georgetown University Center. He is the Department Chair for Integrative Medicine at the Sutter Health Institute for Health and Healing (IHH). He also serves as IHH Physician Director for Community Education and leads their educational initiatives and programs. Dr. Akil has been a consultant with the Medical Board of California for many years.

A widely known speaker and educator, he is the author of THE TIGER PROTOCOL and The Paleovedic Diet: A Complete Program to Burn Fat, Increase Energy, and Reverse Disease. As he has done for over two decades, Dr. Akil sees patients and conducts clinical research studies in the San Francisco Bay Area. In his free time, he enjoys playing tennis, traveling, and spending time with his wife and daughter.

Website: https://doctorakil.com

You Are Not Broken with Dr. Mark Kozuki

steve@stevejordan.com (Steve Jordan, Dr. Mark Kozuki) — Fri, 27 Oct 2023 04:00:00 +0000

Dr. Mark Kozuki has been treating patients and professional athletes for over two decades. He utilizes an innovative approach that utilizes “ki” or energy release, which he discovered in 2017. He graduated from The College of St. Scholastica in 2002 with a Master of Arts degree in Physical Therapy. He later received his Doctorate in Physical Therapy (DPT) from The College of St. Scholastica in 2016. He achieved Board Certification in Orthopedics (OCS) in 2006. He became one of the first Certified Neurac Providers (CNP) in North America on the Redcord system in 2013. Mark served as Adjunct Clinical Faculty in the Orthopedic curriculum at Chapman University Physical Therapy Program from 2007-2013. He served as Team Physical Therapist for Hurley International from 2014 to 2017 and also covered events for the World Surf League (WSL). Mark has worked closely with athletes in the PGA, MLB, NFL, NHL, and Olympic athletes. He has a particular interest in treating and training rotational athletes. He loves surfing, jiu-jitsu, ice hockey, and his two rescue dogs, Keiko and Kenji.

Website: http://www.pteliteperformance.com/

PTSD Treatment With Anesthesia with Dr. Eugene Lipov

steve@stevejordan.com (Steve Jordan, Dr. Eugene Lipov) — Fri, 13 Oct 2023 04:00:00 +0000

Dr. Eugene Lipov is a complex anesthesiologist and has been called the “Einstein of modern anesthesiology.” His discovery and innovation, the Dual Sympathetic Reset (DSR), was endorsed by President Obama in 2010. His research has an 85-90% success rate in reducing the effects of trauma.

Stellate Ganglion Block (SGB) is a procedure in which a local anesthetic is injected next to the stellate ganglion, a collection of the sympathetic nerves located in the neck that helps regulate many involuntary functions such as heart rate, blood pressure and sweating. For years, Stellate Ganglion Block (SGB) has been recognized as an FDA-approved pain-relieving treatment. Most recently, Stellate Ganglion Block (SGB) has been used off-label to treat symptoms of PTSD, anxiety and depression because it helps regulate the brain's overactive sympathetic nervous system and "reset" the "fight-or-flight" response to its baseline.

Website:

www.stellacenter.com

Unlock Your Subconscious Mind For Optimal Healing with Dr. Friedemann Schaub

steve@stevejordan.com (Steve Jordan, Dr. Friedemann Schaub) — Fri, 22 Sep 2023 04:00:00 +0000

Friedemann Schaub, MD decided to give up a career in cardiology when he realized he could help people transform their fear and anxiety without medication. He now focuses on helping people transform their anxiety and fear to live balanced, healthy lives. He is the author The Fear and Anxiety Solution (Sounds True) and the upcoming The Empowerment Solution (March 21, 2023) about activating the healing power of our subconscious minds to accelerate change and growth and eliminate the root causes of chronic anxiety, depression, and other limiting mental and emotional challenges.

Website/Social links

website: https://drfriedemann.com/

Facebook: https://www.facebook.com/DrFriedemann

Twitter: https://twitter.com/drfriedemanns

YouTube: https://www.youtube.com/user/drfriedemannschaub

The Path To Your Authentic, Inspired, Empowered Life With Dr. John Demartini

steve@stevejordan.com (Steve Jordan, Dr. John Demartini) — Fri, 1 Sep 2023 04:00:00 +0000

Dr. John Demartini is a polymath and a world-renowned human behavior expert. His work has been described by students as the "most comprehensive body of work" and "an extensive library of wisdom".

Dr. John Demartini's mission and vision is to share knowledge and wisdom that empowers you to become a master of your own life and destiny.

He's an internationally published author, a global educator, and the founder of the Demartini Method, a revolutionary tool in modern psychology.

His education curriculum ranges from personal growth seminars to corporate empowerment programs

His teachings synthesize knowledge and wisdom from the greatest minds through history, and his curriculum is designed to help you empower and inspire all 7 areas of your life.

Website:

https://drdemartini.com/

Back Pain Remedies For Dummies with Dr. Mike

steve@stevejordan.com (Steve Jordan, Dr. Mike) — Fri, 18 Aug 2023 04:00:00 +0000

After completing his residency at Cornell University Medical Center & Memorial Sloan Kettering in New York, Dr. Sinel served as Director of Outpatient Physical Medicine at Cedars Sinai Medical Center. An Asst. Clinical Professor at the UCLA School of Medicine he was also privileged to work closely with chiropractors and owned several medical/chiropractic integrative clinics. In addition, Dr. Sinel lectured on alternative approaches to pain and the mind-body connection at well-known institutions including UCLA and the Esalen Institute.

As a nationally recognized expert in spinal disorders and pain management, Dr. Sinel also authored several scientific articles and two well-known books on back pain including Back Pain Remedies for Dummies. He is the owner of Physician Therapeutics. (https://www.medicalfoods.com) He is passionate about reducing the side effects of pharmaceuticals by bringing safe scientifically proven encapsulated medical foods as natural alternatives for pain, sleep, obesity, neuropathy, fatigue & cognitive decline.

Order Here: Back Pain Relief For Dummies Book

Instagram: @drmichaelsinel_md

The Piece of Mind You Deserve with Jo Bhakdi

steve@stevejordan.com (Steve Jordan, Jo Bhakdi) — Fri, 4 Aug 2023 04:00:00 +0000

Jo Bhakdi is the Founder and CEO of Quantgene with the mission to extend the healthy human life span by a decade within a decade. Together with Quantgene’s team of scientists and engineers, he is dedicated to introducing cloud, AI, and precision diagnostics into the standard of care to enhance the quality and accessibility of care for everyone and protect human life. Born to scientist parents, Jo grew up with a backdrop of medical research before earning a Master’s in Economics from Tubingen University, one of Germany’s leading academic institutions. Prior to Quantgene, Jo held executive positions at BDDO and Omnicom with a focus on business model innovation and technology, then founded i2X, an investment platform that provides quantitative analytics for biotechnology and technology portfolios.

Website:

https://getserenity.life/

Under My Skin with Drew Plotkin

steve@stevejordan.com (Steve Jordan, Drew Plotkin) — Fri, 7 Jul 2023 04:00:00 +0000

Drew Plotkin is an Emmy award-winning producer, the founder of Derm Dude and the Launch DRTV agency, and the co-founder of Global Mobility USA, a non-profit delivering wheelchairs to people in need. Drew has appeared in various media outlets, including the cover of AdWeek. Over the last thirty years, he has produced global campaigns for numerous celebrities and high-profile individuals. His company, Derm Dude, also serves as the primary 2022 sponsor for NASCAR driver Spencer Boyd. He lives in Southern California with his four magical kids and dog, Rufus.

Website/Social links

https://dermdude.com/

Fix Your Back Pain Holistically with Spine Surgeon Dr. Ardavan Aslie

steve@stevejordan.com (Steve Jordan, Dr. Ardavan Aslie) — Fri, 26 May 2023 04:00:00 +0000

Dr. Ardavan Aslie is a board-certified spine surgeon who received his undergraduate education at the University of California, Berkeley, where he double-majored in physiology and genetics. He earned his MD from New York Medical College and completed his residency at St. Vincent’s Hospital in New York City while working with some of the world’s most renowned scoliosis surgeons; he received his spine surgery fellowship training at Harvard University. In addition to his private practice, Dr. Aslie has been active in researching and developing cutting-edge treatments for osteoporotic and aging spines. He lives in Sacramento.

Website/Social links

http://www.sactospine.com/

Boost Your Immune System and Sex Life With Deer Antler with Dr. Bruce Fong

steve@stevejordan.com (Steve Jordan, Dr. Bruce Fong) — Fri, 12 May 2023 04:00:00 +0000

Dr. Bruce Fong was introduced to natural medicine and homeopathic medicine as a young child and continues with that tradition today. He has followed in the family's footsteps of medicine and is rooted in the belief that we must heal and prevent human disease and suffering. Optimal health may be achieved by determining and remedying the root cause of illness.

Dr. Fong has been at the forefront of alternative therapies for immune-related diseases, including special treatment plans which combine the best options from a broad array of homeopathic, Chinese, and traditional medicine.

As Medical Director at Sierra Integrative Medical Center, Dr. Fong is focused on solving root causes, not treating symptoms or masking issues entirely with symptomatic-based pharmacologic therapies.

Deer Antlers Benefits Include:

- Promote a powerful immune system

- Helps promote weight loss

- Helps build lean muscle and strength

- Helps boost IGF-1 levels naturally

- Helps boost sex drive

- Helps promote health and flexible joints

- Helps improve endurance

- Helps support anti-aging

Websites:

https://www.nutronicslabs.com/

https://www.sierraintegrative.com/

The Minimum Method with Celebrity Trainer Joey Thurman

steve@stevejordan.com (Steve Jordan, Joey Thurman) — Fri, 31 Mar 2023 04:00:00 +0000

Joey Thurman is a health, fitness, and nutrition expert, and television contributor/host. He is the author of "365 Health and Fitness Hacks That Could Save Your Life", host of The Fad or Future Podcast, and author of the new book, “The Minimum Method, The Least You Can do to be a Stronger, Healthier, Happier You”. Joey was named the best trainer in Chicago by the Chicago Sun-Times in 2015 and ‪one of NEWBEAUTY.com‬'s top 3 favorite celebrity trainers. He has appeared on Good Morning America, Live With Kelly and Ryan, The Today Show, Sherri Shepherd, Tamron Hall, Harry Connick Jr, WGN, TEDx, his own Facebook Watch series Home Sweat Home, and many more.

Joey’s work has been featured in publications such as Men’s Health, Women’s Health, Pop Sugar, U.S. News, and World Report, NPR, People Magazine, Shape, NY Post, Fitness Magazine, ‪Livestrong.com‬, ‪BodyBuilding.com‬, Daily Burn, Inspiyr, TimeOut Chicago, CaliDiet, The Chicago Sun-Times, Beach Body, and many more.

Certifications: Bachelor in Liberal Studies (BLS),

Pain-Free Performance Specialist (PPSC), Certified Personal Trainer (CPT), Corrective Exercise Specialist (CES), Human Movement Specialist (HMS), Fitness Nutrition Specialist (FNS), Barefoot Training Specialist (BTS), Heart Rate Performance Specialist (HRPS), Certified Stress Management Coach (CSMC), Certified Sleep Science Coach (CSSC)

Website/Social links

www.joeythurman.com

Instagram: joeythurmanfit

Get The Func Out Of Your Gut with Dr. Koz

steve@stevejordan.com (Steve Jordan, Dr. Koz) — Fri, 24 Mar 2023 04:00:00 +0000

Dr. Peter Kozlowski uses a broad array of tools to find the source of the body's dysfunction: he takes the time to listen to his patients and plots their history on a timeline, considering what makes them unique and co-creating with them a truly individualized care plan. Currently, he works with patients online and in person via his Chicago, Illinois, and Bozeman, Montana-based offices. Dr. Kozlowski did his residency in Family Practice but started training in Functional Medicine as an intern. He trained in the clinics with leaders in his field, including Dr. Mark Hyman, Dr. Deepak Chopra, and Dr. Susan Blum.

Website/Social links

www.doc-koz.com

Why Diets Fail and How You Can Be Successful with Dr. David Prologo

steve@stevejordan.com (Steve Jordan, Dr. David Prologo) — Fri, 17 Mar 2023 04:00:00 +0000

Dr. David Prologo (MD, FSIR, ABOM-D) is a dual board-certified interventional radiologist and obesity medicine specialist, who has spent his career advocating for passionate patient care. He advocates for love, empathy, and understanding – specifically for those patients struggling to lose weight or experiencing pain.

Dr. Prologo is the author of The Catching Point Transformation which is available everywhere and in almost every language and format. The Catching Point Transformation is founded on humanizing those who struggle with weight loss and offering a new way.

Dr. Prologo’s work further led to the identification of the catching point—a clear pivot point beyond which calorie restriction and exercise are easier for patients. This debut narrative non-fiction focuses on the following main points:

• Obese and overweight patients have a host of variables that block them from losing weight on their own. These cannot be overcome with "willpower." (metabolic changes, hunger hormones, adiposopathy, gut microbiota, and exercise capacities).

• Every static diet schedule ignores these variables and drives the overweight/obese person straight into a wall every time. This is why the failure rate with these programs is so high.

• The Catching Point Transformation pays direct attention to managing these blocks, shifts right around them, and delivers the patient a NEW OUTCOME.

• How? By inducing internal body restructuring with changes harnessed during recovery. Literally changing the person into another person who doesn't struggle with clean living. Recovery cannot be written into a static program and to date has been ignored. It requires an understanding of biofeedback variables, individuality, fluidity, supplementation, and adding in diet components.

• The final chapters talk about medical interventions that are available in 2021/2022.

Beyond his new book, Dr. Prologo’s research has established percutaneous cryo-neurolysis (freezing of nerves with imaging guidance) as a novel treatment for cancer patients with pain, a new option to block hunger for those wishing to diet, in the management of phantom limb pain for injured veterans, and even for treatment of premature ejaculation in men (further proving that mind over matter is nonsense).

• The hunger nerve is freezing. This blocks hunger and allows people to diet. It also underpins and supports the claim that "mind over matter is bulls$%#." Dr. Prologo was the first on the planet to do this procedure (first revealed on the Megyn Kelly Show). Dr. Prologo has generated additional research and follow-up regarding this procedure, which has not been released to Media yet, but we can discuss it.

More about Dr. Prologo

• Chair of the SIR Pain Management Council, Consultant to Boston Scientific and Varian [and others], invited speaker and writer around the world, invited editor to prestigious journals on the topic of freezing and killing cancer.

• Congress has asked him to debrief the United States on multiple occasions regarding these techniques as alternative opioids.

• Dr. Prologo was the first boots on the ground in East Africa to develop and bring interventional radiology to hundreds of millions of people otherwise dying from things solved here as an annoyance.

• Real amateur MMA career and jiujitsu with muay thai training experience. (trained at Strongstyle [same gym as Stipe Miocic)

• Has been recognized nationally and internationally for his work, including features on The Today Show, in the Washington Post, on Capitol Hill, numerous peer-reviewed journal publications, countless web-based invited expert articles, and much more.

• Fat-shaming: a proclamation that fat-shaming is the last accepted prejudice.

Website/Social links

www.drprologo.com

From Prison To Mindfulness; A Man With A Big Purpose To Serve - Fleet Maull

steve@stevejordan.com (Steve Jordan, Fleet Maull) — Fri, 17 Feb 2023 04:00:00 +0000

Fleet Maull, PhD, is an author, meditation teacher, social entrepreneur, business consultant, executive coach, and trainer who works at the nexus of personal and social transformation. He is a senior Dharma teacher in the global Shambhala Meditation Community and a Roshi (Zen master) in the international Zen Peacemaker Order. Dr. Maull founded Prison Mindfulness Institute and National Prison Hospice Association and co-founded the Rwanda Bearing Witness Retreat, the Center of Mindfulness in Public Safety, and the Engaged Mindfulness Institute. He trains prisoners, business leaders, correctional officers, and other public safety professionals in mindfulness-based approaches to wellness & resiliency.

He offers business consulting and executive coaching through Windhorse Seminars & Consulting, and online seminars and summits through Heart Mind Institute.

He is the author of "Radical Responsibility: How to Move Beyond Blame, Fearlessly Live Your Highest Purpose and Become an Unstoppable Force for Good," and "Dharma in Hell: The Prison Writings of Fleet Maull."

Website/Social links

https://www.fleetmaull.com/

https://www.radicalresponsibilitybook.com/

Is Boot Camp Style Training A Good Fit For You With Bryce Henson CEO of FIt Body Boot Camp

steve@stevejordan.com (Steve Jordan, Bryce Henson) — Fri, 10 Feb 2023 04:00:00 +0000

Bryce Henson is CEO of Fit Body Boot Camp, the world’s fastest-growing fitness boot camp franchise.

Having over 10+ years of experience in the fitness industry and owning 2 FBBC locations, his passion is spreading fitness to the world, in addition to mentoring fitness professionals on how to grow their businesses and change more lives in their local communities.

Bryce also co-leads FBBC Mastermind Group, an exclusive coaching group for high-performing fitness professionals.

Bryce Henson was born in Atlanta, Georgia, grew up in Michigan, and has spent most of his adult life in California.

Website/Social links

Website: www.realbrycehenson.com

Linkedin: www.linkedin.com/in/realbrycehenson

Facebook: https://www.facebook.com/realbrycehenson

Twitter: @realbrycehen

Extract Strength From The Struggle with National Director of Nike Sports Camps Joel Green

steve@stevejordan.com (Steve Jordan, Joel Green) — Fri, 3 Feb 2023 04:00:00 +0000

Joel Green is CEO of Pro Level Training, the National Director of Nike Sports Camps, a former professional basketball player, and a renowned motivational speaker. After retiring from his career in professional basketball, Joel Green founded Pro Level Training (PLT), which has become a 7-figure company. In addition to running PLT, Green is also the National Director for Nike Sports Camps as well as an accomplished speaker. He was honored to speak to thousands and deliver his own TED Talk.

Joel Green’s unique differentiator in business and as an individual is his ability to see life objectively from multiple vantage points. Unfortunate circumstances as a youth helped to groom and refine Joel into adulthood. Growing up in an abandoned home and seeing both sides of life has really helped him to connect with people over time.

A thought leader in the motivational category, Joel Green has a B.A. in Psychology from Rider University, which has helped to fuel his ambition to inspire others. He has developed a reputation for personal excellence and motivational talks that contribute tangible advice for attaining desired goals. Many of the messages he has delivered are conveyed in his first book, Filtering: The Way to Extract Strength from the Struggle, releasing early September.

In addition, Green is a professional sports and fitness model and actor, and he has been featured in commercials, ads, and on television. Most recently he was the face of the Cheez-It crackers Celebrity Crunch Classic campaign, in which he was solely featured on millions of snack boxes.

Green is known for setting very ambitious goals for himself, most recently his own challenge of reading 30 books in 30 weeks. He has unflinchingly put in 18-20-hour workdays with great joy to make his dreams a physical manifestation. He attributes his work ethic to his unwavering faith and his passionate desire for excellence – both of which have allowed him to overcome many difficulties and life challenges.

Website/Social links

Website: www.joelbgreen.com

New book: www.joelbgreen.com/shop

Instagram: www.instagram.com/jaygreenplt

LinkedIn: www.linkedin.com/in/joel-green-95340417/

How To Dominate Your New Year Fitness Goals With Steve Jordan on the Escape Your Limits Podcast

steve@stevejordan.com (Steve Jordan) — Fri, 20 Jan 2023 04:00:00 +0000

Steve dives into:

• Why HIIT training is the least effective way to exercise

• The appropriate amount of exercise needed to get fit

• And why longevity is the front-runner for fitness goals

Gerson Therapy To Cure Cancer with Dr. Patrick Vickers

steve@stevejordan.com (Steve Jordan, Dr. Patrick Vickers) — Fri, 30 Dec 2022 04:00:00 +0000

Bio: Dr. Patrick Vickers is the Director and Founder of the Advanced Gerson Therapy Clinic; the world’s premier clinic for the natural treatment of cancer and advanced disease specializing in Advanced Gerson Therapy. At the age of 11, after witnessing a miraculous recovery from a chiropractic adjustment, Dr. Vickers’ passion for natural medicine was born. Born and raised outside of Milwaukee, Wisconsin, Dr. Vickers obtained undergraduate degrees in Pre-med from the University of Wisconsin-Madison and Life University in Marietta, Georgia before going on to receive his Doctorate in Chiropractic from New York Chiropractic College in Seneca Falls, New York in 1997. While a student at NYCC, Dr. Vickers befriended Charlotte Gerson; the last living daughter of Dr. Max Gerson, M.D. Nobel Peace Prize Laureate, Dr. Albert Schweitzer, called Dr. Gerson, ” The most eminent genius in medical history,” as Dr. Gerson was reversing a vast majority of degenerative diseases, including terminal cancer.

Upon graduation, Dr. Vickers went on to study directly under Charlotte Gerson, which included studying Dr. Gerson’s handwritten files of all his active patients between 1910-1959. Six years ago, recognizing a desperate need to preserve Dr. Gerson’s legacy and the progression of his therapy, Dr. Vickers opened up Northern Baja Gerson Center in Rosarito, Mexico which, rapidly, has become one of the premier clinics in the world for the treatment of advanced disease. Since its inception in 2013, Dr. Vickers and his clinic have been chronicled in the epic documentary, The Truth About Cancer: A Global Quest and his patient chronicled in the movie, The Beautiful Truth. Currently, Dr. Vickers is in the process of opening Asia’s first Gerson Clinic with Secretary of State of Cambodia, Sean Ngu.

Website:

www.gersonclinic.com

Social Media Links:

Facebook: https://www.facebook.com/patrick.vickers.37

Linkedin: https://www.linkedin.com/in/dr-patrick-vickers-68a641123/

Youtube: https://www.youtube.com/c/wwwgersontreatmentcom

Instagram: https://www.instagram.com/gersoncenter/?hl=en

Know Your Food Frame To Optimize Wellness, Lose Weight, and Feel Great with Risa Groux

steve@stevejordan.com (Steve Jordan) — Fri, 23 Dec 2022 04:00:00 +0000

Risa Groux, CN is a Functional Nutritionist and Certified Autoimmune Coach in private practice in Newport Beach, California. She has always been passionate about nutrition and good health. Risa was so concerned about purity that she made her children’s baby food from scratch. Today she is passionate about cooking and creating healthy, nutritious food. She works with a wide array of clients from professional athletes, adults, and kids to the Biggest Loser from season four. Risa works with issues like diabetes, autoimmune disease, cancer, digestion, thyroid, and hormone imbalances, to name a few. Risa firmly believes that the body can heal itself with whole foods we obtain from the earth and sees living proof of that in her office each day. She looks at root causes using functional nutrition guidelines, blood, and stool tests and knows that weight loss is a side effect of wellness.

https://www.risagrouxnutrition.com/

A Holistic Approach To Self Confidence with Alexandra Dotcheva

steve@stevejordan.com (Steve Jordan, Alexandra Dotcheva) — Fri, 2 Dec 2022 04:00:00 +0000

Born and raised in a musicians’ family in Bulgaria, Alexandra Dotcheva came to the US in 2000 after earning a bachelor’s degree in Music from the National Academy of Music in Sofia. She earned a Doctor of Musical Arts in Violin Performance from Louisiana State University in 2007 and decided to pursue a career in nursing in 2008.

Alexandra Dotcheva has been practicing as a registered nurse since 2011, with a strong passion for educating patients on acquiring optimal health. She also has interests in martial arts, fitness, finance, and investing. Her mission is to help people overcome self-imposed limitations that prevent many from realizing their goals, finding peace of mind, and acquiring prosperity. By sharing her own journey to achieving control over the most important aspects of life, Alexandra’s goal is to inspire others to turn away from various forms of fear and self-doubt and go after their dreams instead of leading lives subdued to conventional ways of thinking that have long been proven outdated, inadequate, and damaging to a person’s self-esteem and self-confidence.

Website/Soical Links

http://www.holisticselfconfidence.com

https://twitter.com/HolisticSelfCo1

https://www.facebook.com/HolisticSelfConfidenceMethod

End The War With Your Body & Food with Nina Manolson

steve@stevejordan.com (Steve Jordan, Nina Manolson) — Fri, 25 Nov 2022 04:00:00 +0000

Nina Manolson M.A. NBC-HWC is a Body-Peace® coach. She helps women end the war with food and body and finally feel truly at home in their body – as it is. She brings her 30 years of experience as a therapist, Body-Trust ® Guide, and Psychology of Eating Teacher to help women create a positive relationship with their food and body.

Nina’s work and body poems – are all in service of helping women get off the diet roller-coaster and into a compassionate and powerful way of eating & living which creates deep, long-lasting change in and with their bodies.

Learn more at: www.NinaManolson.com

GET YOUR FREE BODY PEACE JOURNAL HERE:

Practicing Body-Peace

ninamanolson.com

Website/Social Links:

https://ninamanolson.com

https://ninamanolson.com/freebies

https://www.facebook.com/NinaManolsonBodyPeace

https://www.facebook.com/groups/nourishedwomannation

https://www.instagram.com/ninamanolson

https://ninamanolson.com/body-poems

Alternative Care For Cancer & Other Common Diseases with Dr. David Minkoff

steve@stevejordan.com (Steve Jordan, Dr. David Minkoff) — Fri, 4 Nov 2022 04:00:00 +0000

Dr. David Minkoff is an alternative healthcare expert with over 4 decades of experience and a best-selling author that regularly hosts teleconferences for other practitioners, where he shares his protocols on topics ranging from how to treat the heavy-metal toxic patient to how protein deficiency can lead to chronic illness. He is a seasoned Ironman Triathlon athlete and at age 71, he completed his 43rd full Ironman Triathlon and has qualified for the Kona World Championships 8 times. He is an expert in Functional Medicine, Chelation, Allergy Elimination, European Biological Medicine, Neural Therapy, Longevity/Aging Medicine, Enderlein Therapy, Insulin Potentiated Therapy, and more.

Dr. Minkoff founded LifeWorks Wellness Center in 1997, now one of the largest alternative medical clinics in the U.S., and BodyHealth in 2000, a nutrition company offering a unique range of dietary supplements for the public and practitioners. Dr. Minkoff has a diverse background as a board-certified pediatrician, a Fellow in infectious diseases, an ER physician, and the co-director of a neonatal intensive care unit. He recently wrote the bestselling book The Search for the Perfect Protein and is currently writing his second book and writes two online newsletters each week, The Optimum Health Report and the BodyHealth Fitness Newsletter.

Website/Social links

www.bodyhealth.com

www.facebook.com/BodyHealthOptimized

www.instagram.com/bodyhealthoptimized

Increase HGH, Improve Sex Drive, Increase Metabolism NATURALLY with Dustin Baker

steve@stevejordan.com (Steve Jordan, Dustin Baker) — Fri, 14 Oct 2022 04:00:00 +0000

Stronger sex drive
Increase metabolism
Burn fat and lose weight
Stronger immune function
Recover from workouts faster
Greater energy and vitality
Less stress and anxiety
Healthier looking skin
Reduce brain fog
Improve memory

BioPro+ contains genetically activated growth factors that support DNA repair, regenerate cells, and help to balance healthy hormones in both men and women. All of this with No Needles, No Side Effects, and using a 100% safe Delivery Method.

Dustin Baker is the President of BioProtein Technology and creator of BioPro+. With years of experience working intimately with some of the world's most elite professional athletes, trusted physicians, and even international private security/military personnel his passion remains the same, to help individuals maximize their physiological and cognitive potential safely. Since his 20s Dustin has been instrumental in the product design and brand development for natural products in the professional athletics, fitness, and medical supply categories.

Website/Social links

https://bioproteintech.com/

Live With Purpose and Strength with Rodney Corn

steve@stevejordan.com (Steve Jordan, Rodney Corn) — Fri, 30 Sep 2022 04:00:00 +0000

Rodney Corn is the Director of Education for the world's premiere brand of strength training equipment and education Eleiko. With over 30 years in the Health and Fitness Industry, he has been influencing and learning from thousands of amazing people on 4 different continents. He’s logged extensive experience in a number of areas within the industry that include:
- Personal Training - both in a club setting and owning my own studio
- Sports Medicine clinics working with DO's, DC's, PT's, massage therapists, etc.
- Strength & Conditioning for high school, collegiate, professional, and Olympic Athletes
- Researcher in areas of movement and aging
- Education & Content Development for 3 globally recognized educational organizations:
1-NASM - Personal Training Certification (CPT), Corrective Exercise Specialist (CES), numerous CE courses
2-PTA Global (Co-Founder and former COO) - Personal Training Certification (CPT), Behavior Change in
Exercise (BCE), Exercise & Stress Management (ESM), numerous CE courses
3-Eleiko (Director Eleiko Education) - CURRENT POSITION
- International Presenter / Lecturer / Educator / Author / Consultant

Specialties:
- Training and Education
- Content and Curriculum Development
- Teaching, Coaching, and Mentoring
- Movement, Behavior, and Program Design

Co-Founder of:
- PTA Global
- SOMA (Self Osteo Myofascial Applications)

Achieve Your Body's Peak Potential with Doug Bertram

steve@stevejordan.com (Steve Jordan, Doug Bertram) — Fri, 16 Sep 2022 04:00:00 +0000

Show Notes

Douglas Bertram is a licensed acupuncturist, wellness entrepreneur, endurance athlete, and health practitioner with 27 years of clinical experience treating patients with his proprietary combination of Chinese Medicine and Manual Therapy to prevent future injury, improve athletic performance and help with day-to-day mobility.

He has completed dozens of marathons, 50 and 100-mile ultra-marathons, and 3 Ironmans. He spent several years in Outdoor Education as an Outward Bound instructor. He is the CEO and founder of Structural Elements®, where his career is devoted to helping people reach peak performance in work, life, and sport regardless of their ability, age, and fitness level.

How To Double Your Energy with Ari Whitten

steve@stevejordan.com (Ari Whitten, Steve Jordan) — Tue, 23 Aug 2022 04:00:00 +0000

Ari Whitten is the Founder of The Energy Blueprint. He is an energy and fatigue specialist who focuses on taking an evidence-based approach to energy enhancement, nutrition, exercise, natural health expert, and #1 best-selling author. He has been studying nutrition and holistic health for more than 2 decades and has a Bachelor of Science from San Diego State University in Kinesiology (with a specialization in fitness, nutrition, and health). He also has a background in exercise physiology and fitness.

He holds two advanced certifications from the National Academy of Sports Medicine as a Corrective Exercise Specialist and Performance Enhancement Specialist. In addition, he recently completed the 3 years of coursework for his Ph.D. Clinical Psychology is an education that rounds out all aspects – nutrition, fitness, and psychology – of his approach to optimal health. Ari is a tireless researcher who has obsessively devoted the last 20 years of his life to the pursuit of being on the cutting‑edge of the science of health and energy enhancement.

Website/Social links

https://theenergyblueprint.com/

The Key To Experiencing Perfect Health with the One And Only Udo Erasmus

steve@stevejordan.com (Udo Erasmus, Steve Jordan) — Fri, 5 Aug 2022 04:00:00 +0000

UDO HAS IMPACTED OVER 5 MILLION LIVES...

Sold over 250,000 copies of books, including Fats That Heal Fats That Kill
Passionately conducted 5,000+ live presentations
Given 3,000+ media interviews
Traveled to 40+ countries with his message on how to achieve perfect health
Sold and distributed 25,000,000 bottles from his Udo's Choice product line in 50+ countries

After being poisoned by pesticides in 1980, Udo's seriously turned his passion and attention to health. He obsessively studied literature, created a method for making good oils with health in mind, developed the first ever flax seed oil, and authored several books on the effects of oils on health: Fats and Oils; Fats That Heal Fats That Kill; Choosing the Right Fats; Omega 3 Cuisine; and enthusiastically educated the public in about 40 countries on the effects of oils on health and disease.

In 1992, he developed healthy whole foods supplements for dogs, cats, and horses. In 1994, he developed an oil blend that is both better balanced and more effective than flax oil. He followed this with probiotics blends and digestive enzyme blends in 1997, and a year later developed prebiotic fiber and green blends.

He has passionately given 5,000+ live presentations on nutrition and health, 3,000+ media interviews, 1,500 staff training, and traveled to 30+ countries with my message on oils, health, nature, and human nature. For 15 years, he spent 6-9 months a year living out of a suitcase to spread the message of good oils and health.

Over the past 15 years, he has had the pleasure and honor to grace the stages with luminaries like Tony Robbins (on oils) and Deepak Chopra (on peace,) keynoted an international Brain Health conference, and lectured at conferences on five continents.

Now he is writing on many different titles and topics, including an autobiography. He consults, presents, takes on the key global issues of our time, and spearheads several multi-trillion dollar projects on peace, health, energy, environment, and education.

His fervor and fire are now focused on sustainable energy and water management, as well as healthcare based on nature and human nature, the nature of human nature, and the thirst of the heart resulting in perfect health for you, your family, and the world.

FREE COURSE ON TOTAL MENTAL HEALTH FROM UDO

Use this link: https://udoerasmus.com/SteveJordan

ENTER CODE: YOURGIFTFROMUDO

Valid until Dec 31, 2022

Websites:

www.udoschoice.com

www.udoerasmus.com

Heal Your Sexual Dysfunction Naturally and Holistically with Brooke Hazen

steve@stevejordan.com (Steve Jordan, Brooke Hazen) — Fri, 29 Jul 2022 04:00:00 +0000

Brooke Hazen is an author, You Are Not Broken: A Holistic Guide for Men and Women to Heal the Pathways of Sexual Dysfunction and Restore Relational Harmony Together is his first book.

Hazen’s direct experience, and inspired by a deep desire to share his very personal story and findings. Brooke developed a holistic, preventative, and curative protocol based on experiential evidence and scientific studies in order to help men and women like you who have suffered from sexual dysfunction, pornography addiction, and relational disharmony.

This book is the result of years of experiential research into the real reasons and true connections which cause, what we in Western culture refer to as, sexual dysfunction. Through many trials and errors, countless hours of exhaustive research, an open mind, and steely determination, Brooke was able to find a way for himself, and now for you, to become the sexual and relational beings we were born to be.

If living a sexually vibrant lifestyle, and feeling healthy and fit, without the burden of any side effects is your goal, resolve to make an absolute commitment to these teachings, practices, and healing modalities. There is no quick easy fix. A miracle pill will never exist to replace true healing.

Website:

www.brookehazen.com

Weight Loss Made Easier with Dr. Ashley Lucas

steve@stevejordan.com (Dr. Ashley Lucas, Steve Jordan) — Fri, 22 Jul 2022 04:00:00 +0000

Dr. Ashley Lucas holds a Ph.D. in nutrition and is a Registered Dietitian (RD). She comes to the field of nutrition for weight loss and wellness with a unique background. Dr. Lucas spent the first 25 years of her life participating in the rigorous training of her professional classical ballet career; constantly devoted to this “passionate pursuit of perfection”. This deeply-rooted “pursuit” was, for her, continuously met with injury and a constant fight with the ballet-specific body type. As a result, she retired from her professional dancing career, understood the importance nutrition played in her own athletic performance and started along her path to becoming an expert in the field of nutrition and wellness. Dr. Lucas earned her Ph.D. in Sports Nutrition and Chronic Disease from Virginia Tech and is also a licensed Registered Dietitian.

In this episode, you'll find an easier way to lose weight and gain control of your life, once and for all.

Website:

www.myphdweightloss.com

Social Links:

Instagram: https://www.instagram.com/phdweightloss/

Facebook: https://www.facebook.com/PHDWeightLoss/

Love Made Simple with Juan Lee

steve@stevejordan.com (Juan Lee, Steve Jordan) — Fri, 15 Jul 2022 05:00:00 +0000

Juan Lee, Transformational speaker, Thought leader, and Author I have seen the message of love made so difficult that it's confusing. I remove the confusion by making it very simple. I neutralize religions and made the message of love universal. I find the things that we have in common instead of looking for the things that divide us. In religion the vehicle is God and the message is love. Apart from God, the vehicle is humanity and the message is love. We all have love in common. I show how we first learn to love ourselves and then love others I show you how to use love in every stage of life to produce the fulfillment you desire in your life. I show you how to identify personal success for yourself. Making you aware of obstacles that cause growth, not failures. I give you the tools needed to operate in love so that you will never fail. That leads to peace, and contentment with your needs met. Love is the formula for a successful life experience.

Website/Social links

http://juanleetheauthor.com

www.facebook.com/juanleeauthor

twitter.com/lovemadesimple

www.instagram.com/juanleeauthor

Be In Control Of Your Destiny with Dr. Reza Abraham

steve@stevejordan.com (Dr. Reza Abraham, Steve Jordan) — Fri, 8 Jul 2022 04:00:00 +0000

Dr. Reza Abraham is a Persian Author, Speaker, Ultra-high-performance Coach & founder of InControl Group. His first book is a result of 20 years of studying & working with different individuals. He has been invited to speak on personal growth and leadership by global companies including AIA, Dell, DHL, Honda, KPMG, L'Oréal, Mazda, McDonald's, Nielsen, Petronas, Samsung, Shell, Toyota, and more. He is a graduate of The University of Science and Technology. In Iran, Multimedia University in Malaysia, and MIT in the US.

Website/Social links

www.rezaabraham.com

Dirty Girl...A Practical Guide For Removing and Avoiding Toxins In Every Area Of Your Life with Dr. Wendie Trubow

steve@stevejordan.com (Steve Jordan, Dr. Wendie Trubow) — Fri, 17 Jun 2022 04:00:00 +0000

Wendie Trubow, M.D., MBA is a functional medicine gynecologist. She received her M.D. from Tufts University in 2000 and has been practicing functional medicine since 2009. After all these years, she is still passionate about helping women optimize their health and their lives. There are so many different challenges in a woman’s life: work, home, relationships, spirituality, health, and they all matter! While her credentials allow Trubow a solid medical backdrop to help women achieve vitality, her own health journey has also inspired and supported her methods of care.

Through her struggles with mold and metal toxicity, Celiac disease, and a variety of other health issues, Trubow has developed a deep sense of compassion for what her patients are facing. When she's not helping patients in her practice (5 Journeys) you can find Trubow alongside her husband and their four kids, creating a beautiful ecosystem in their yard that provides nourishment to both body and soul.

She co-authored the book "Dirty Girl -- Ditch the Toxins, Look Great and Feel Freaking Amazing!" which became an Amazon Best Seller in 5 categories in the first 24 hours of publication.

Website/Social links

Website: www.fivejourneys.com

Facebook: https://www.facebook.com/fivejourneys

Instagram: https://www.instagram.com/5journeyshealth

Unleashing The Hidden Potential In All Leaders with Wylie McGraw

steve@stevejordan.com (Steve Jordan, Wylie McGraw) — Fri, 10 Jun 2022 04:00:00 +0000

For over a decade Wylie McGraw has been behind the scenes erupting high-achievers from all walks of life.

His path began with fellow combat veterans who were struggling with PTSD while trying to transition back into civilian life. His success with them led to working with various health professionals, high-powered executives, professional athletes, celebrities, and influencers.

As referrals continued to mount, he felt it was time to make himself more accessible to other leaders looking for – and asking about – similar next-level performance.

Today, he intimately works with a select group of clientele who are willing to do whatever it takes to blow past their limits and master their lives.

Leaders call him because they want their life back! They crave true peace and freedom with their successes, and frankly, they’re sick and tired of wasting tons of time and money on other high-level resources that can’t get the job done.

To learn more about Wylie visit his website at:

www.wyliemcgraw.com

Men...Get Your Body Back To What It Was 10-15 Yrs Ago with Brian Gryn

steve@stevejordan.com (Steve Jordan, Brian Gryn) — Fri, 3 Jun 2022 04:00:00 +0000

Bryan Gryn helps men transform their lives through nutrition and integrative lifestyle hacks. With his Integrative Institute of Nutrition education and 10 years of group training/coaching, he has learned that eating can help the body heal itself. Sometimes it takes small daily changes to make the biggest impact.

He has never believed in diets or counting calories. Eating whole, real foods makes the most positive impact on the body. His goal is to find what works for you because everybody is unique.

In this episode Brian and I discuss the benefits of

Intermittent Fasting
The benefits of consistent exercise
Why consistency is key to your success
And much more

Website:

www.briangryn.com

Step Into Your Authentic Power with Ashley Bernadi

steve@stevejordan.com (Steve Jordan, Ashley Bernadi) — Fri, 27 May 2022 04:00:00 +0000

Ashley Bernardi is the founder of powerhouse media relations firm Nardi Media, where she works with corporations, brands, entrepreneurs, and nonprofits in obtaining high-profile placements in broadcast, print, and online media.

AUTHENTIC POWER ORDER HER BOOK HERE:

Trained as a journalist at CBS News, nationally syndicated program energy NOW! on Bloomberg, and Washington Post Live, she has a natural ear for a story and a journalist’s passion for research. The traumatic death of her father at a young age and diagnosis of Lyme Disease and postpartum depression after the birth of her third child deepened her passion for health, wellness, and spirituality, and taught her how to access her own authentic power to heal her life. She is a certified Life Designer® and received her certificate in The Science of Well-Being from Yale University. In addition, Ashley hosts the award-winning podcast 2 Girls Talking. The oldest child in a proud military family, Ashley was born in Schweinfurt, Germany, and has lived and worked in New York City and Washington, D.C. She currently resides in Northern Virginia with her family. Ashley is a frequently featured expert in the media, including Forbes, Great Day Washington, Good Day DC, and more.

https://ashleybernardi.com

Website/Social links

Website: https://ashleybernardi.com

Twiiter: https://twitter.com/BookerBernardi

Instagram: instagram.com/bookerbernardi

Facebook: https://www.facebook.com/ashley.bernardi.5

Feel Great, Look Good and Have Better Sex with Dr. Judson Brandeis

steve@stevejordan.com (Steve Jordan) — Mon, 23 May 2022 04:00:00 +0000

Dr. Judson Brandeis is an award-winning urologist and sexual medicine expert, clinical researcher, physician educator, and caring clinician and surgeon. A graduate of Brown University and Vanderbilt University School of Medicine, with a Urologic Surgery residency at UCLA and a post-doc fellowship at Harvard, today he specializes in the emerging field of sexual health and medicine.

ORDER HIS BOOK: The 21st Century Man Advice from 50 Top Doctors and Men’s Health Experts to Help You Feel Great, Look Good and Have Better Sex.

Over the course of his 25-year career as a board-certified urologist, he has performed thousands of surgeries and pioneered surgical robotics. In February of 2019, he opened BrandeisMD, a national leader in technology and sexual medicine innovations for men. BrandeisMD engages in ongoing clinical research to improve well-being and provide tools for men to live their best lives.

Dr. Brandeis is dedicated to helping his patients and men everywhere feel great, look good, and have better physical intimacy. He brings this wealth of expertise and cares to his first book, The 21st Century Man: Advice from 50 Top Doctors and Men’s Health Experts to Help You Feel Great, Look Good and Have Better Sex. A native New Yorker, Dr. Judson Brandeis now resides in Northern California.

Website/Social links

Website: http://www.brandeismd.com

LinkedIn: https://www.linkedin.com/in/judsonbrandeismd/

Instagram: https://www.instagram.com/judsonbrandeismd/

Facebook: https://www.facebook.com/BrandeisMD/

YouTube Channel: www.youtube.com/c/BrandeisMD

Raise Your Standards with Fitness Maverick Neal Spruce

steve@stevejordan.com (Steve Jordan, Neal Spruce) — Fri, 13 May 2022 04:00:00 +0000

Neal Spruce, a former champion bodybuilder, through the strategic alignment of resources has founded, owned, operated, and partnered to build some of the largest and most successful fitness brands in the business such as Gold’s Gym, Apex Fitness, National Academy of Sports Medicine (NASM), the bodybugg (winner in 2005 of “Best of What’s New in Personal Health in the U.S.” awarded by Popular Science), and 24Hour Fitness, among others. Most recently, Neal developed the evidence-based fitness programming company, dotFIT Worldwide, joined the NASM advisory board, and became an investment partner for fibr, the one-stop-shop for everything the fitness industry needs. His vision and deep understanding of creating resources for club operators and fitness professionals have led him to be one of the most respected entrepreneurs in the industry.

Spruce delivers more than 100 lectures annually on sports and fitness topics. He has been a featured speaker on more than 300 radio and television talk shows and hosted his own television fitness show in San Francisco

Website:

https://www.dotfit.com

Linkedin:

https://www.linkedin.com/in/neal-spruce-319243a9?original_referer=https%3A%2F%2Fwww.google.com%2F

Instagram:

https://www.instagram.com/nealspruce/?hl=en

Learn How You Too Can Beat Cancer with cancer survivor Chris Wark

steve@stevejordan.com (Steve Jordan, Chris Wark) — Fri, 6 May 2022 04:00:00 +0000

Chris Wark is a cancer survivor, patient advocate, and best-selling author of Chris Beat Cancer and Beat Cancer Daily. Chris was diagnosed with stage III colon cancer in 2003, at just 26 years old. After surgery, Chris made the decision to opt-out of chemotherapy and chose to use nutrition and natural therapies to heal. In 2010, Chris began sharing his story of faith, courage, and determination and his message of hope that chronic diseases like cancer can be prevented and reversed with a radical transformation of diet and lifestyle. Chris is also the creator of the Square One Cancer Coaching Program, which has been shared with over one million people globally.

Website/Social links

https://www.chrisbeatcancer.com/

The Country's Leading Practitioner in Functional Training - Juan Carlos Santana

steve@stevejordan.com (Steve Jordan, Juan Carlos Santana) — Fri, 29 Apr 2022 04:00:00 +0000

Fitness maverick, founder of the Institute of Human Performance (IHP), dynamic speaker, sought-after consultant, prolific author. . . for over 30 years Juan Carlos “JC” Santana has been raising the bar in the fitness industry.

Website: www.ihpfitness.com

Santana has been referred to as “the country’s leading practitioner of functional fitness” and personally trained and developed specific programs for all professional sports, youth fitness, fitness for the mature populations, and accelerated rehabilitation. His advanced understanding of bio-mechanics and conditioning has made him the go-to guy for those interested in reaching their optimal performance levels, from individuals to professional sports teams, to fortune 500 companies. His consulting clients and endorsement hail from the full spectrum of government agencies, educational institutions, college and professional sports teams, equipment manufacturers, and fitness facilities.

These include Federal Bureau of Investigation, Quantico, VA; U.S. Armed Forces, Corry Station, Sarasota, FL; Boca Raton Police Department; Broward Country (FL) Sheriff’s Department; University of Miami; Florida Atlantic University; University of British Columbia; Columbia University, United States Tennis Association; Cincinnati Bengals; New England Patriots; Boston Red Sox; New York Yankees; Miami Marlins; New York Rangers; New York Islanders; Professional Golf Association; Perform Better, Northeast Seminars, Free Motion Fitness, Lifeline, Heart Rate, Interactive Metronome, Gold’s Gyms, Town Sports International, 24-hour Fitness, The YMCA, and many more.

As an inspiring and motivational speaker, Santana has been a featured speaker at over 300 major conferences in the fitness industry. This prolific speaking tour and publishing endeavors have made Santana one of the top continuing education providers for fitness professionals. He has authored over 60 DVDs and books in the areas of fitness and performance enhancement.

Santana is currently the Founder and Director of IHP, his state-of-the-art training facility in Boca Raton, Florida. IHP has been recognized by several awards as one of the top training facilities in the world, and the country’s best “core-training” facility. Founded in 2000, IHP provides an unparalleled training environment for elite athletes including World Class Tennis Champions, NFL and MLB players, World Champion Brazilian Jujitsu and Mixed Martial Arts Fighters, numerous NCAA Division I teams, and hundreds of nationally ranked teen hopefuls from a broad cross-section of sports disciplines. Within this exciting training environment, weekend warriors, soccer moms, NSCAR dads, and their children also call IHP their training facility. Santana has been part of the strength and conditioning program for several Florida Atlantic University Sports teams over the last 10 years. He is currently responsible for the men’s basketball, men’s and women’s cross country, track and field, women’s volleyball, and the men’s and women’s swimming strength and conditioning programs.

Santana is a member and Certified Strength and Conditioning Specialist (CSCS) with the NSCA, and a member and a certified Health Fitness Instructor with the ACSM. He is also a certified Senior Coach and Club Coach Course Instructor with the USA Weightlifting Team, and a Level I coach with the USA Track and Field Association.

Santana currently serves on the NSCA Board of Directors and is Sport Specific Conditioning Editor for the NSCA Journal. His previous professional responsibilities have included serving as the Vice President of the National Strength and Conditioning Association (NSCA), Chairman of the NSCA Sport Specific Conference, a member of the NSCA Conference Committee, and the NSCA Florida State Director. As a college professor, he has taught Sports Training Systems and Strength Training at Florida Atlantic University (FAU) and is currently involved in several ongoing research projects with FAU and the University of Waterloo in Canada.

A graduate of Florida Atlantic University with Bachelor's and Master's Degrees in Exercise Science, JC is involved in several ongoing research studies with several universities and on his Ph.D. in Exercise Physiology.

Lessons Of Building A Successful Fitness Business, Family, and Lifestyle with Co-Founder of Escape Fitness Matthew Januszek

steve@stevejordan.com (Steve Jordan, Matthew Januszek) — Fri, 15 Apr 2022 04:00:00 +0000

Since co-founding Escape Fitness, taking it to a $33 million-dollar global business chosen by some of the best trainings gyms and top trainers in the world, such as the UFC, Equinox, Orange Theory, and more, Matthew has continued to be a powerful advocate for functional training. Their goal is to motivate and inspire people to get started and create exercise habits that last. Matthew travels the world, helping studios and gyms to turn their visions into world-class fitness destinations and awesome training experiences. During the pandemic, Matthew has become an advocate for at home training and maintaining physical and mental health to persevere in the face of life's challenges. In addition to being a father, he has started five companies and sits on the board of three companies across three continents.

Website/Social Media:

Website: www.escapefitness.com

Instagram: www.instagram.com/escapefitness

Facebook: www.facebook.com/Escapefitness

Youtube: www.youtube.com/user/EscapeFitness

Twitter: www.twitter.com/escapefitness

Fear vs Authenticity...How You Can Use Authenticity To Overcome Fears with Kathleen Trotter

steve@stevejordan.com (Kathleen Trotter, Steve Jordan) — Fri, 8 Apr 2022 04:00:00 +0000

Kathleen Trotter, MSc, is a fitness expert, media personality, personal trainer, writer, and author of Finding Your Fit. A Compassionate Trainer’s Guide to Making Fitness a Lifelong Habit and Your Fittest Future Self. Making Choices Today for a Happier, Healthier, Fitter Future You. Kathleen has been a personal trainer and fitness expert for almost twenty years. Kathleen currently writes for publications including the Huffington Post, recently filmed an episode of The Zommer Report for Vision Tv, has a regular monthly segment on BT Montreal, makes frequent media appearances on other television shows, including Rogers Ottawa, BT Toronto, and CHCH Hamilton, as well as on podcasts such as The Tonic Show Podcast for Zoomer Radio, 40+ Fitness, Naturally Savvy, Fit Chicks Chat, and The Other F Word Podcast.

In addition, Kathleen spent over eight years writing for The Globe and Mail and has written for various other publications including Impact Magazine, ParticipAction, Breathe, Alive, Canadian Running, Today’s Parent, Chatelaine, and Glow, and for six years she was the featured personal trainer inThe Globe and Mail’s online Fitness Basics weekly web series and included in the Globe’s weekly newsletter for subscribers.

Kathleen holds a master’s degree in Exercise Science from the University of Toronto, a nutrition diploma from the Canadian School of Natural Nutrition, and a nutrition certification through Precision Nutrition. She is a C.H.E.K. Level 3 Trainer, a Level 2 Fascial Stretch Therapist, a Level 1 ELDOA practitioner, and a certified Pilates Equipment Specialist. Kathleen is currently working to become a life coach.

Website/Social links

https://www.kathleentrotter.com/

FB: https://www.facebook.com/FITbyKathleenT/

IG: https://www.instagram.com/fitbykathleent/

Learn How You Can Heal Your Body Naturally with Scott Malin

steve@stevejordan.com (Steve Jordan, Scott Malin) — Fri, 1 Apr 2022 04:00:00 +0000

Scott Malin is a best-selling health and fitness expert. Scott's extremely popular fitness, rehab and nutrition videos have received over 11.5 million views on YouTube. Scott has an extensive background in personal training (National Academy of Sports Medicine), working with celebrities and athletes for many years. He has been featured on the news as a fitness expert and most recently appeared on ABC, KTLA News, and KDOC TV.

Scott first became obsessed with health and fitness when he sustained a serious low back injury playing basketball about fifteen years ago, which left him laid up in bed for six months. He began a long journey of learning how to heal himself without drugs or surgery. Along the way, he realized that the best way to rehab the body is to work with its natural healing process instead of against it.

Scott developed MALIN METHOD, a revolutionary way to heal the body naturally and safely. Using scientific research as his guide and real-world training as his testing ground, Scott stripped away the long-held beliefs of ineffective treatments like ice and prolonged rest and replaced them with scientifically backed healing strategies that quickly and effectively reduce swelling, bruising, and pain. MALIN METHOD also dramatically increases strength, stability, and a healthy range of motion, which significantly reduces the risk of future injury.

MALIN METHOD has taught over 100,000 people of all ages how to rehabilitate their bodies and get out of pain naturally and safely. Scott’s system is super easy to do at home and does not require any equipment. Scott’s mission is to help people of all walks of life live pain-free life and transform their bodies back to a state of health and natural balance.

Website/Social links

https://malinmethod.com

Instagram: @malinmethod

SUPER GUT: Reprogram Your Microbiome, Restore Health & Lose Weight with NY Times Best-Selling Author Dr. William Davis

steve@stevejordan.com (Steve Jordan, Dr. William Davis) — Fri, 25 Mar 2022 04:00:00 +0000

Dr. William Davis is a Milwaukee-based American cardiologist, low-carbohydrate diet advocate, and author of health books known for his stance against "modern wheat", which he labels a "perfect, chronic poison." He wrote the NY-Times best-selling author of Wheat Belly and has a new book out called Super Gut.

Dr. Davis believes there is a common belief that genuine health is only achievable through the care of a doctor–but that simply is not true. In fact, it is the farthest from the truth. The truth is that, given the right information and tools, magnificent health is achievable without prescription drugs, without medical procedures, all by applying some basic principles of nutrition and efforts to address common nutrient deficiencies and a disrupted microbiome.

After 25 years of practicing cardiology, it became clear that he was in the business of dispensing prescription drugs and procedures, not health. Once he rejected conventional notions of delivering “health” through drugs and procedures and instead began to seek out ways to restore health naturally, logically, inexpensively, so many answers became apparent. Delivering these ideas to people has resulted in reversing hundreds of common health conditions, effortless weight loss, day-to-day functioning at higher levels, as well as many age-reversing effects.

It all got started a number of years ago when he observed that over 80% of the people he met in my cardiology medical practice were pre-diabetic or diabetic. In an effort to reduce blood sugars, he asked patients to remove all wheat products from their diet based on the simple fact that foods made of wheat flour raise blood sugar higher than nearly all other foods. Yes, that’s true for even whole grains. More than table sugar, more than a Snickers bar. Organic, multigrain, sprouted–it makes no difference. Not only that but wheat and other grains throw our microbiome out of balance and can wreak havoc on so many other bodily functions. I observed dramatic effects when he asked people to banish all wheat and grains from their diet.

Now he's on The Steve Jordan Experience to share his insights, education, and passion around helping people live their best lives through their gut!

https://drdavisinfinitehealth.com

Malibu Mylk...The Best Milk & Nut Milk Alternative with Founder/CEO Brittany Fuisz

steve@stevejordan.com (Steve Jordan, Brittany Fuisz) — Fri, 18 Mar 2022 04:00:00 +0000

Brittany is going back to the roots with the healthiest flax-derived milk alternative.

Brittany grew up on the beaches of Malibu, eating local produce and appreciating at a very young age that food is fuel. After graduating from Georgetown University and Le Cordon Bleu, Brittany trained at the three Michelin- starred Le Bernardin and The Food Network in New York, where she studied the finest techniques in the culinary world.

After dealing with some health issues, Brittany went to see a functional medicine doctor, who put her on an auto-immune protocol with which she experienced great results, eg more energy, reduced inflammation, and improved focus and strength. She eliminated dairy, nuts, gluten and soy from her diet and was searching for a milk alternative, when the idea hit her: "What if I make milk from flaxseed?" Not only was the flax milk allergen-free, but it was a fantastic texture due to the fact that flax is a natural emulsifier. Malibu Mylk was born!

Brittany wanted to share with the world this incredible product that helped her to feel her absolute best.

After meeting with local buyers, Brittany launched Malibu Mylk in grocery stores in the LA area in January of 2019.

ORDER YOUR MALIBU MYLK TODAY AND RECEIVE 10% OFF YOUR 1st ORDER

USING THIS CODE: stevejordan

www.malibumylk.com

Instagram: @malibumylk

Never Binge Again with Dr. Glenn Livingston

steve@stevejordan.com (Steve Jordan, Dr. Glenn Livingston) — Fri, 11 Mar 2022 04:00:00 +0000

Never Binge Again Story

Glenn Livingston, Ph.D. is a veteran psychologist and was the long time CEO of a multi-million dollar consulting firm which has serviced several Fortune 500 clients in the food industry. You may have seen his (or his company's) previous work, theories, and research in major periodicals like The New York Times, The Los Angeles Times, The Chicago Sun Times, The Indiana Star Ledger, The NY Daily News, American Demographics, or any of the other major media outlets you see on this page. You may also have heard him on ABC, WGN, and/or CBS radio, or UPN TV.

Disillusioned by what traditional psychology had to offer overweight and/or food obsessed individuals, Dr. Livingston spent several decades researching the nature of bingeing and overeating via work with his own patients AND a self-funded research program with more than 40,000 participants. Most important, however, was his own personal journey out of obesity and food prison to a normal, healthy weight and a much more lighthearted relationship with food.

Click here to learn more about his book: "Never Binge Again: Stop Overeating and Binge Eating and Reprogram Yourself to Think Like a Permanently Thin Person...on the Food Plan of Your Choice!"

Website: www.neverbingeagain.com

Instagram: https://www.instagram.com/livingstonglenn/?hl=en

Movement That Meets You Where You Are At with Kaisa Keranen

steve@stevejordan.com (Steve Jordan, Kaisa Keranen) — Fri, 4 Mar 2022 04:00:00 +0000

Kaisa Keranen is a personal trainer, fitness educator, and social media influencer known for her fun and innovative ways to get people moving. She graduated from the University of Washington where she was a member of the Track and Field team and later went on to get her Masters in Exercise Science, Sports Performance, and Injury Prevention.

As the owner of KaisaFit, she has developed her own method of movement which she shares daily with her clients and social media followers worldwide. She lives and teaches by the motto that health is a feeling not a look and believes whole-heartedly in her mission to get people around the world up and moving!

Kaisa has been featured in such digital magazines as Vogue, Shape, SELF, Harpers Bazaar, Oxygen, and ESPNW. She was featured on the Greatist as one of the most influential people in health and fitness and most notably was asked by Michelle Obama to be one of the go-to trainers for her “Let’s Move” digital campaign.

You can find Kaisa on social media as @kaisafit where she educates, motivates, and empowers people to #JustMove.

Get Social With Kaisa:

www./kaisafit.com

www.youtube.com/c/KaisaFit

www.facebook.com/KaisaFit/

www.instagram.com/kaisafit/

Adaptable Mindset with Robert Overweg

steve@stevejordan.com (Steve Jordan, Robert Overweg) — Fri, 25 Feb 2022 04:00:00 +0000

Robert Overweg is the Founder of Adaptable Mindset. He helps people, teams, and organizations to develop adaptability, to spot new ideas, be open to them, and learn about ways to put those ideas into reality faster.

With us experiencing our world rapidly changing and feeling the impact of unpredictable events to which we have had to adapt, Robert teaches how that adaptability is about empowerment and possibilities.

The Adaptable mindset program has been applied at several fortune 500 companies, SME’s, and supports over a thousand students and solopreneurs.

Robert has over a decade of experience in innovation and digital transformation with clients like Vodafone, Liberty global, eBay, Heineken, a variety of startups, and innovative schools.

He is also an artist and exhibited at the Centre Pompidou and the media biennial in Seoul.

As a frequent speaker at institutes like MIT, SXSW, and the European Commission. Robert speaks about ways to use tech to work smarter and add value to the world.

It’s Robert’s goal to empower people to live a life full of possibilities.

Website/Social links

http://www.adaptablemindset.com

Instagram: https://www.instagram.com/theadaptablemindset/

LinkedIn Page: https://www.linkedin.com/in/robertoverweg/

Fix Your Sciatica with Dr. Ashley Mak

steve@stevejordan.com (Steve Jordan, Dr. Ashley Mak) — Fri, 18 Feb 2022 04:00:00 +0000

Dr. Ashley Mak is a physical therapist, movement specialist, and entrepreneur. After overcoming unrelenting back pain and sciatica as a college student, Ashley was determined to share the route to pain relief with the clients that he works with.

Ashley has been a licensed physical therapist for 10 years and is the founder of ifixyoursciatica.com a platform for people suffering low back pain and sciatica.

Ashley believes that you can live pain-free without the use of surgery and medications. With his system, he has been able to help 1000s of people live free and recover from pain.

Website/Social links

www.ifixyoursciatica.com

Instagram: ifixyoursciatica

Meet The Future Of High Performance Health With Dr. Tracy Gapin

steve@stevejordan.com (Steve Jordan, Dr. Tracy Gapin) — Fri, 11 Feb 2022 04:00:00 +0000

Dr. Gapin is board certified by the American Board of Urology and is a Fellow of the American College of Surgeons. He is a leading GAINSWave provider. Dr. Gapin founded Sarasota Prostate Care in 2014 to provide MRI-guided targeted fusion biopsy and HIFU for prostate cancer patients.

In 2017, Dr. Gapin founded Smart Men’s Health, which focused on optimizing male performance. He offers a personalized path to helping men maximize sexual health, testosterone levels, and prostate health.

Dr. Gapin is a published author. He wrote Male 2.0

Websites:

https://drtracygapin.com

https://GAINSWave.com

Sleep Your Way To A Better Life and Optimal Health with Devin Burke

steve@stevejordan.com (Steve Jordan) — Fri, 4 Feb 2022 04:00:00 +0000

Devin Burke is an international and TEDx speaker, the bestselling author of “The Sleep Advantage,” the founder of Sleep Science Academy, and one of the top health and sleep coaches in the world. His books, keynotes, programs, and videos have inspired thousands of people to improve their sleep, energy, and life.

Devin Burke helps high achievers and exhausted insomniacs get and stay asleep so they can wake up with more peace, power, and presence. He was named one of the “Top 25 Health Coaches in America.” and has studied innovative holistic coaching methods from some of the world’s top health and human performance experts for over a decade. As a speaker and coach, he has inspired thousands of people to open their eyes to what is possible through creating new sleep, health and performance habits, and routines.

Website/Social links

www.devinburke.com
www.sleepscienceacademy.com

Food Can Be The Best Medicine To Offset Disease with Dr. William Hsu

steve@stevejordan.com (Dr. William Hsu, Steve Jordan) — Fri, 28 Jan 2022 04:00:00 +0000

After 20 years of a distinguished career as an endocrinologist at Harvard’s Joslin Diabetes Center, Dr. William Hsu joined L-Nutra in 2019 as Chief Medical Officer. In this role, Dr. Hsu leads the clinical development effort at L-Nutra, oversees the Medical Affairs Department, and advances the education and adoption of fasting and Fasting Mimicking Diet as an innovative tool to extend human healthspan.

Among his prior roles, he served as Vice President at Joslin Diabetes Center, a teaching affiliate of Harvard Medical School, responsible for its international education and healthcare advisory programs. He served on multiple national-level professional committees, including the American Diabetes Association, setting national standards of medical care in diabetes. His previous research interests focused on the pathophysiology of diabetes and the application of digital technology in chronic care.

Dr. Hsu went to Cornell University for college and received his medical degree from Mount Sinai School of Medicine. He completed his Internal Medicine residency training at Yale School of Medicine and completed his fellowship training in Endocrinology and Metabolism at Harvard Medical School. He was Assistant Professor of Medicine at Harvard Medical School.

Check L-Nutra at l-nutra.com. Follow them on Twitter and Facebook. Connect with Dr. William on LinkedIn.

The Science Of Fascia Training with Bill Parisi

steve@stevejordan.com (Bill Parisi, Steve Jordan) — Fri, 21 Jan 2022 04:00:00 +0000

Who is Bill Parisi?

Bill Parisi is the Founder & CEO of Parisi Speed School.

Bill Parisi is an internationally recognized expert in youth speed training who shares his enthusiasm and passion for sports performance training through presentations to business owners, athletes, and coaches every year.

Since 1992, more than 1 million athletes have trained through the Parisi Training System, in over 100 facilities and health clubs worldwide.

Bill has served as a consultant and/or featured lecturer for several sports-related organizations, including the NFL, USA Football, Nike, Reebok, and numerous sports industry associations such as the National Strength and Conditioning Association (NSCA), National Academy of Sports Medicine (NASM), the American College of Sports Medicine (ACSM), the American Council on Exercise (ACE), and International Health, Racquet & Sportsclub Association (IHRSA).

In addition to speaking, writing, and consulting, Bill has been featured on Fox Sports, ESPN, The Today Show, CNBC, ESPN the Magazine, Sporting News, The New York Times, U.S.A. Today, CBI, Men’s Health and Running magazine.

Social Media links:

Parisi Speed School

Instagram:https://www.instagram.com/ParisiSpeedSchool
Facebook: https://www.facebook.com/ParisiSpeedSchool
Youtube: https://www.youtube.com/user/ParisiSpeedSchool1/

Fascia Training Academy

Instagram: https://instagram.com/fasciatrainingacademy
Facebook: https://www.facebook.com/fasciatraining

The Importance Of Creating A Connection With Nature With Jon Turk

steve@stevejordan.com (Jon Turk, Steve Jordan) — Fri, 14 Jan 2022 04:00:00 +0000

Jon Turk earned a Ph.D. in organic chemistry in 1971 and was nominated by National Geographic as one of the Top Ten Adventurers of the Year in 2012. Between these bookends, Jon co-authored the first college-level environmental science textbook in North America, followed by 35 additional texts in environmental, physical, and earth sciences. At the same time, he kayaked around Cape Horn and across the North Pacific from Japan to Alaska, mountain biked across the northern Gobi in Mongolia and made numerous first ski descents and first rock climbing ascents around the globe. During extended travel in northeast Siberia, Jon’s worldview was altered by Moolynaut, a Siberian shaman, and his later books reflect these spiritual journeys.

Follow Jon on Facebook, Instagram, and Twitter.

ORDER: Tracking Lions, Myth, and Wilderness in Samburu

Food For Thought with Dr. Deanna Minich

steve@stevejordan.com (Deanna Minich, Steve Jordan) — Fri, 31 Dec 2021 04:00:00 +0000

Dr. Deanna Minich is a nutrition researcher, educator, and functional medicine-trained clinician with a unique approach to nutrition that combines physiology and psychology. She has served on the Institute of Functional Medicine’s Nutrition Advisory Board and curriculum committee, in addition to being a faculty member, teaching nutrition for the Advanced Practice Module for Environmental Health. She currently serves on the Board of Directors for the American Nutrition Association and is President of the American College of Nutrition. Her academic background is in nutritional science, including a Master’s Degree in Human Nutrition and Dietetics from the University of Illinois at Chicago (1995), and a Ph.D. in Medical Sciences (Nutrition) from the University of Groningen in The Netherlands (1999).

In conjunction with her academic degrees and extensive teaching experience at the university level, she is a Fellow of the American College of Nutrition and a Certified Nutrition Specialist. Dr. Minich has over twenty years of experience working in both the food and dietary supplement industries, is the Vice President of Scientific Affairs for Organic India, serves as an advisor to various food, academic, and health organizations, and has more than forty published scientific articles in journals such as Nutrients, Journal of Nutrition and Metabolism, and Nutrition Reviews.

She teaches for the graduate program (MS) in Human Nutrition and Functional Medicine at the University of Western States. She is the author of six books on nutrition, wellness, and psychology, and is passionate about helping others to live well using therapeutic lifestyle changes.

Visit her at DeannaMinich.com

Release Muscle Therapy - End Chronic Pain with Sam Visnic

steve@stevejordan.com (Sam Visnic, Steve Jordan) — Fri, 24 Dec 2021 04:00:00 +0000

Sam Visnic has spent his life studying the fundamental aspects of human health with a focus on movement and clinical massage therapy. In a world of specialists, surgical procedures, drugs, and quick-fix remedies, he’s committed to finding and developing strategies that help people stuck at the “gap”.

Sam has studied dozens of methodologies for uncovering the root cause of aches and pains, some of which include pain science, hands-on soft tissue massage techniques, myofascial release, and coaching movement.

Deciphering WHEN to use different techniques with different people and situations, along with the integration of movement is the key to long-term success with Sam’s incredible track record. Understanding the various elements that contribute to conditions and the power of communication and education makes his Release Muscle Therapy program unique from other hands-on therapeutic approaches.

Learn more at releasemuscletherapy.com. Follow through on Instagram, Facebook, and YouTube.

Build A Body You Love With Better Strength Training with Andrew Page

steve@stevejordan.com (Andrew Page, Steve Jordan) — Fri, 17 Dec 2021 04:00:00 +0000

Andrew Page has worked as a strength and conditioning coach for athletes and NBA players in New York City since 2007. Seeking a barbell that athletes and people from all experiences could lift, he built an improvement on the 100-year-old barbell that scaled to everyone who wanted to lift.

The Axle Workout mission is to bring affordable strength training to people everywhere. Make it affordable, accessible, adaptable. We’re taking barbells to the next level.

Working with NBA players and elite athletes in NYC, Andrew Page realized that the 7-foot, 45lb Olympic Bar struggled as a functional tool for most people. String together a couple of BMX bike wheels, a cable crossbar, and some 2” ends and you have what is, effectively, an ultralight Olympic Barbell that anyone can lift. Such was the first version of what we now call The Axle. It’s a tool that lets everyone of any level experience the benefits of lifting.

Every detail from the length to the grip, to the air-filled smooth-rolling tires, is designed to give the user an empowering training
experience. And it fits in a bag. With lifting wherever you go, strength and performance have never been easier.

Axle. Just add work.

Check out The Axle Workout at TheAxleWorkout.com and give a follow on Instagram.

Why Are GMOs Bad? with Jeffrey Smith

steve@stevejordan.com (Steve Jordan, Jeffrey Smith) — Fri, 10 Dec 2021 04:00:00 +0000

As leading spokesperson on GMO health dangers, Jeffrey Smith authored 2 global bestsellers, directed 5 films, delivered 1000 lectures and 1000 interviews in 45 countries, trained 1500 speakers, and organized over 10,000 grassroots advocates. He is now sounding the alarm about the serious, even irreversible hazards from new genetic engineering techniques, which can lead to health and environmental catastrophes. Jeffrey leads the global Protect Nature Now coalition, urging governments to stop the release of all genetically engineered microbes.

Website/Social links:

ProtectNatureNowCoalition.org
LiveHealthyBeWell.com
ResponsibleTechnology.org

The Story Of Steve Liberati Founder of Steve's Paleo

steve@stevejordan.com (Steve Liberati, Steve Jordan) — Fri, 3 Dec 2021 04:00:00 +0000

In 2007, our founder Steve Liberati was working for his father’s exterminating business, but his real passion was nutrition and fitness. After getting to know some young teens on his regular route, he was moved to invite them to workout with him in a local park. From the conditions they were living in, Steve knew their recreational options were limited and potentially dangerous.

Before long, Steve had a pack of kids he trained regularly with whatever equipment he could fit in the trunk of his car. A firm believer in paleo nutrition, Steve wanted to provide a nutritious lunch for his young athletes that they could eat at school. So he packaged beef jerky, nuts, and berries to stay fresh in their backpack. And his flagship product the PaleoKit was born.

Visit StevesPaleoGoods.com and get a 20% discount when you use the code stevej20 upon checkout. Connect with Steve via email at steve@stevespaleo.com.

A Better Way To Lose Weight with Shannon Shearn & Liz Dickinson

steve@stevejordan.com (Steve Jordan, Shannon Shearn, Liz Dickinson) — Fri, 19 Nov 2021 04:00:00 +0000

Shannon Shearn, COO

As a critically acclaimed circus acrobat and elite athlete, Shannon did what it took to maintain the weight to look the part, no matter how unhealthy the path to get there. This led to disordered eating – a common issue in the world of professional athletics – and a loud inner critic who constantly told her she was never thin enough, never small enough, and never quite good enough, either. When she became a mother, her struggle with “bouncing back” and weight gain contributed to her feelings of failure at this new chapter in life, which led to depression and an inability to be fully present for herself, her life, and her family. She needed to make a change to save her life and reclaim her happiness, so she embarked on the journey of redefining what it meant to live fully and win in the ways that matter most. Shannon rose to a place of sustainable health and self-love and began guiding her clients through the same journey with incredible and lasting results that didn’t feel like work, sacrifice, or suffering.

Liz Dickinson, CEO

Liz Dickinson is no stranger to the struggles that come with trying to lose weight. With each pregnancy, she gained stubborn weight that overstayed its welcome well beyond the baby’s due date. No matter how hard she tried, the weight would always come back. In 2000, Liz thought she had finally cracked the code with a strict regime of counting calories. To support this, she created the Mio watch, which calculates a daily net calorie balance by tracking food intake and calorie burn. Liz ranked #15 on the World's Top 50 Game Changers in Wearable Technology by Wareable.com and Mio became world-famous; not as a diet product, but as the world’s first heart rate monitor without a clumsy chest strap.

Shannon and Liz united on the mission to bring a powerful, proven, and lasting solution to the weight loss industry, and Relish Life was born. As Chief Lifestyle Intervention Officer, Shannon personally works with Relish members to provide the support and accountability they need to thrive.

Check them out on Relish Life. Follow Relish Life on Facebook, Instagram, YouTube, and LinkedIn.

Repel EMF + Ground + Recharge with Justin Frandson

steve@stevejordan.com (Justin Frandson, Steve Jordan) — Fri, 12 Nov 2021 08:55:57 +0000

Justin Frandson is an Athleticism Performance Coach that has worked with amateur and professional athletes for over the past two decades. He sells the Grounding and Faraday Bags to lower the level of EMF. The Grounding Bag contains the healing pulse of the earth to repel EMF ground and recharge you. It’s nature's first line of defense for man-made electricity and electromagnetic frequencies.

Learn more at EMFRocks.com and Athleticism.com.

Visibility: Playing To Win The Game Of Life with Stewart Roberts

steve@stevejordan.com (Stu Roberts, Steve Jordan) — Fri, 5 Nov 2021 20:23:54 +0000

Visibility: Playing to Win the Game of Life is for fathers who are skilled providers but challenged in other core life areas; Self, Health, Inner Peace, Family, and Marriage. A Harvard graduate with a number of career successes, Stu was failing at home and with himself. Out of shape, struggling with depression and anger, and his wife was done with it all.

With divorce looming, and two toddlers at home, Stu knew he needed to make changes but was unsure where to begin. He turned his health, mindset, marriage, and life around and wrote about how he did it.

ORDER YOUR COPY HERE:
www.stewartroberts.com/book

A Whole Body Approach To Weight Loss with Esther Blum

steve@stevejordan.com (Esther Blum, Steve Jordan) — Fri, 22 Oct 2021 05:24:18 +0000

Esther Blum is an Integrative Dietitian and High Performance Coach. She currently maintains a virtual practise where she helps people permanently lose weight, balance hormones, heal the gut, and reverse chronic health struggles. Esther believes that diet and supplements are the foundation to healing, but treating the whole person is paramount.

Esther is the bestselling author of 4 books: Cavewomen Don’t Get Fat, Eat, Drink and Be Gorgeous, Secrets of Gorgeous, and The Eat, Drink, and Be Gorgeous Project.

Widely respected as an industry expert, Esther was voted Best Nutritionist by Manhattan Magazine. She has appeared on Dr. Oz, the Today Show, A Healthy You with Carol Alt, the ISAAC show, ABC-TV, FOX- 5’s Good Day NY, and Fox News Live. Esther is an in-demand authority frequently quoted in E! Online, In Touch, Time Magazine, The New York Post, The Los Angeles Times, In Style, Bazaar, Self, Fitness, Marie Claire, and Cosmo.

Esther received a Bachelor of Science in Clinical Nutrition from Simmons College in Boston and is a graduate of New York University, where she received her Master of Science in Clinical Nutrition. Esther is credentialed as a registered dietitian, a certified dietitian-nutritionist and a Certified Nutrition Specialist (CNS), the certification from the Board for Certification of Nutrition Specialists (BCNS). She is also a member of the American Dietetic Association, Dietitians in Functional Medicine, Nutritionists in Complementary Care, and the Connecticut Dietetic Association.

Esther lives in CT with her family where she can be seen cooking up a storm, going for long hikes, and blasting 80’s music by the fire pit.

GIFT TO YOU
This application is to learn more about you to see if or how I can help you. I will review each application personally. If selected, we'll schedule you for a 30-minute complimentary Strategy Session to give you 3 actionable steps to move you towards your goal. estherblum.com/call

SOCIAL LINKS
EstherBlum.com
Instagram @gorgeousesther
YouTube: Esther Blum

Be Money Smart with Chris Farrell

steve@stevejordan.com (Chris Farrell, Steve Jordan) — Fri, 15 Oct 2021 04:00:00 +0000

Chris Farrell is a senior economics contributor at Minnesota Public Radio and Marketplace, American Public Media’s nationally syndicated public radio business and economic programs. He is co-host of the MPR/APM podcast, small change: Money Stories from the Neighborhood. Chris is a columnist for PBS Next Avenue and the Minneapolis Star Tribune. He has written for Bloomberg Businessweek, New York Times, Kiplinger’s and other publications. His most recent book is Purpose and a Paycheck: Finding Meaning, Money and Happiness in the Second Half of Life.

Book: The New Frugality
CLICK HERE TO ORDER

Podcast:
Money Stories from the Neighborhood

Art of Scars with Kathy Hagler

steve@stevejordan.com (Steve Jordan, Kathy Hagler) — Fri, 8 Oct 2021 04:00:00 +0000

Kathy Hagler, PhD referred to as a “corporate healer,” works with organizations to transform their operating environments and leadership. She says that organizations are similar to human beings - both have wounds.

Like people, organizations break and can heal. She uses the Japanese art of Kintsugi as a metaphor for healing scars with both people and organizations. Kintsugi means "gold joinery.” It’s an ancient Japanese art that invites to repair a broken object by emphasizing its scars with gold powder. She’s the author of Art of Scars available here: Art Of Scars

Learn more about Kathy at KathyHagler.com

Find Your Clarity & Get Unstuck with Becca Ribbing

steve@stevejordan.com (Becca Ribbing, Steve Jordan) — Wed, 29 Sep 2021 04:00:00 +0000

Becca Ribbing is the author of The Clarity Journal and has been a coach for over a decade. She's on a mission to help people break out of the cycles of uncertainty and struggle that hold them back. She helps women going back and forth with the big, seemingly endless question of what to do next—so they can stop going around in circles and finally figure out what they truly want and create the clarity and momentum they crave.

Learn more about Becca at BeccaRibbing.com. Follow her on Facebook, Instagram, Twitter, and LinkedIn.

Healthy Living Is More Than Just Essential Oils with Dr. Z and Mama Z

steve@stevejordan.com (SABRINA ANN ZIELINSKI, ERIC ZIELINSKI, Steve Jordan) — Wed, 22 Sep 2021 03:29:27 +0000

DR. ERIC ZIELINSKI is the author of the national bestseller The Healing Power of Essential Oils and The Essential Oils Apothecary Dr Z has pioneered natural living and Biblical health education since 2003. Trained as an aromatherapist, public health researcher, and chiropractor, Dr Z started NaturalLivingFamily.com in 2014 with his wife to help people learn how to use natural remedies like essential oils safely and effectively. Now visited by more than three million natural health seekers every year, NaturalLivingFamily.com has rapidly become the number one online source for biblical health and non-branded essential oils education.

SABRINA ANN ZIELINSKI is the author of the bestselling book, The Essential Oils Diet, and the Mrs. Georgia 2019 beauty pageant titleholder. Widely known as "Mama Z" online, Sabrina has used her natural living platform to inspire millions across the globe to reach their health goals. A group fitness instructor and DIY guru, Mama Z started NaturalLivingFamily.com in 2014 with her husband to help people learn how to use natural remedies like essential oils safely and effectively. Now visited by more than four million natural health seekers every year, NaturalLivingFamily.com has rapidly become the number one online source for biblical health and non-branded essential oils education.

TO ORDER Dr Z's LATEST BOOK GO TO NaturalLivingfamily.com

Follow them on Facebook: Essential Oil Revolution and Dr. Eric Z

Unfunk Your Gut with Dr. Peter Kozlowski

steve@stevejordan.com (Peter Kozlowski, Steve Jordan) — Fri, 17 Sep 2021 04:00:00 +0000

As a Functional Medicine M.D., Dr Peter Kozlowski uses a broad array of tools to find the source of the body's dysfunction: he takes the time to listen to his patients and plots their history on a timeline, considering what makes them unique and co-creating with them a truly individualized care plan. Currently, he works with patients online and in-person via his Chicago, Illinois and Bozeman, Montana based offices.

Dr Kozlowski did his residency in Family Practice but started training in Functional Medicine as an intern. He trained in the clinics with leaders in his field including Dr Mark Hyman, Dr Deepak Chopra, and Dr Susan Blum.

Learn more about Dr Peter Kozlowski at doc-koz.com. Follow him on Facebook and Instagram.

Get Off The Roller Coaster...For Good! With Audrey Zona

steve@stevejordan.com (Steve Jordan, Audrey Zona) — Wed, 15 Sep 2021 05:47:08 +0000

The Nutrition for Longevity meals are formulated from decades of research in the areas of the world where people live longest. The Longevity Diet is not a diet as much as it’s a lifestyle.

Our weekly recipes focus on five pillars of longevity that help you achieve balance in your life today and assists in addressing the health concerns correlating to enhancing longevity. This includes clean healthy plant-based food as a foundation, and the Longevity Diet Meal Kits make it easy to enjoy delicious, organically-farmed meals that meet your precise calorie and dietary needs.

Graceful Aging

Professor Valter Longo, Director of the Longevity Institute at the University of Southern California and author of The Longevity Diet, has unveiled the dietary secrets supporting long and graceful aging. His research focused on understanding cell interaction with nutrition in the diets of people over age 100.

His work culminated with a program he calls the Longevity Diet, a plant-based diet that includes small portions of seafood periodically as a source of protein (pescatarian) and fasting a few times a year.

CHOOSE YOUR PLAN HERE

RECEIVE A DISCOUNT AT CHECK OUT WITH CODE:
STEVEJORDAN

Be Kine With Bobby Riganati

steve@stevejordan.com (Bob Riganati, Steve Jordan) — Thu, 26 Aug 2021 08:06:07 +0000

Bobby Riganati is an entrepreneur, musician, artist, and the Founder/CEO of Kine Industries. He has been involved in the cannabis industry, from cultivation and product formulation to business startup and branding, since 2008. What started as a quest to create his own consistent, high-quality medicine, turned into a continuously evolving endeavor that combines his business and creative skills.

In June of 2019, Bobby started a journey back to health and fitness, and it became a major turning point in his life. This newfound commitment led to the creation of a brand focused on producing some of the cleanest, most effective products in the industry.

Check out the links below to learn more about Bob:

Kine - https://getkine.com/

Art - https://www.etsy.com/shop/RobertJamesArtStudio

Music - https://soundcloud.com/robertjamesmusic

Music/Video - https://www.youtube.com/channel/UCO3XB3-PZ-3gw3BvmHXtetQ

One Of The Fittest Men In The World - Justin LaSala

steve@stevejordan.com (Steve Jordan, Justin LaSala) — Wed, 18 Aug 2021 16:00:00 +0000

Justin has been involved in sports & fitness for his entire life. At Wesley College, he played football and earned a degree in Exercise of Science. With 20 years of experience coaching youth, college, and professional athletes, he has established himself as one of the best coaches in New Jersey.

He’s currently a Level 2 CrossFit Coach, with additional certifications in Speed & Agility and Olympic lifting. CrossFit became a part of his life in 2012 and competing started shortly after in 2013. Justin is a 3x (2017, 18, 19) CF Games athlete in the Masters division. Placing 2nd overall in the 2019 CrossFit Games (45-49) and 3rd overall in the 2021 CrossFit Games (45-49). However, the athlete does not define him as a coach. Justin takes the time to work with all members regardless of their ability to maximize their results.

“We're all different, all with different goals, so we all should be adjusting the WOD to fit our needs, that’s the beauty of our program, we can all do it.”

BS Exercise Science (Wesley College 2008)
Certifications:
- National Academy of Sports Medicine(NASM) Performance Enhancement Specialists
- PARISI Speed School
- USA Weightlifting
- CrossFIT L1 & L2
- Training for Warriors L1
- CF Olympic Lifting
- CrossFIT Judges (2013-Current)
- Adult CPR/AED (American Red Cross)

Changing Aging with Dr. Bill Thomas

steve@stevejordan.com (Steve Jordan, Bill Thomas) — Wed, 11 Aug 2021 04:00:00 +0000

Dr. Bill Thomas is an author, entrepreneur, musician, teacher, farmer, and physician whose wide-ranging work explores the terrain of human aging. Best known for his health care system innovations, he is the founder of a global non-profit (The Eden Alternative) which works to improve the care provided to older people. He is the creator of The Green House® which Provider Magazine has called the “pinnacle of culture change.” Dr. Thomas also developed the Senior ER model of care and is now working to transform the acute care services provided to elders.

His synthesis of imagination and action led the Wall Street Journal to highlight Dr. Thomas as one of the nation’s “top 10 innovators” changing the future of retirement in America and US News and World Report to name him as one of “America’s best leaders.” The magazine noted his “startling commonsense ideas and his ability to persuade others to take a risk,” and concluded that “this creative and wildly exuberant country doctor has become something of a culture changer–reimagining how Americans will approach aging in the 21st century.”

Dr. Thomas also starred in the Sundance award-winning documentary Alive Inside. He has been traveling the country since 2014 starring in what he calls his ChangingAging Tour, a “nonfiction theater performance” that has played in over 80 cities. “People hear that a doctor is coming to town to talk about aging and they expect me to show up wearing a white coat with PowerPoint slides. I show up with a guitar, a bass player, a theater set, costumes, music, art, mythology, storytelling, biography, and neuroscience all mixed up. It’s kind of like a TED Talk on steroids.”

“What we need is a radical reinterpretation of longevity that makes elders (and their needs) central to our collective pursuit of happiness and well-being.”
– Dr. Bill Thomas

Dr. Thomas’ books include:

Website: ChangingAging.com

Fasting...The Nutrition Breakthrough Of The Century with Dr. Joseph Antoun

steve@stevejordan.com (Joseph Antoun, Steve Jordan) — Fri, 6 Aug 2021 08:13:52 +0000

Dr. Joseph Antoun is CEO & Chairman of the Board of L-Nutra and a Member of the Forbes Business Development Council. He's the former CEO of Health Systems Reform, a boutique consultancy aimed at improving public health by reforming health systems, management, and delivery. Prior to that, he was Director of Health Policy at the University of Chicago, Editor in Chief of the Journal of Health Systems and Reform, and head of Business Development for Eli Lilly & Co. He completed his studies in Public Policy at Harvard University, in Public Health at Johns Hopkins University, and his Doctorate in Medicine and Masters’ in Medical and Biological Sciences at Saint Joseph University.

L-Nutra is the first nutra-tech company to focus on providing people the knowledge and products to live to 110 and beyond. A culmination of 25 years of research at the University of Southern California (USC) and 12 other partner universities, L-Nutra is pioneering Nutri-technologies that mimic and enhance the effects of fasting to unleash the body’s natural ability to fuel and rejuvenate itself. L-Nutra’s team of researchers and collaborators are leaders in the field of nutrition related to longevity and health-span.

Order your Fasting Bar Here: FastBar.com

Website: l-nutra.com

Building Great Team Culture with Martin Rooney

steve@stevejordan.com (Martin Rooney, Steve Jordan) — Wed, 21 Jul 2021 04:00:00 +0000

Martin Rooney is an internationally recognized coach, speaker, and best-selling author. A former US bobsledder, Division I track athlete, Judo black belt, and two-time Guinness World Record holder, he is the creator of Training for Warriors which is a fitness company running programs in 200 locations in 20 different countries around the world.

Martin has consulted Fortune 500 companies like Prudential, Hasbro, and Nike, major universities including Alabama, Auburn, Arizona State, and Oregon State, professional sports teams such as the NY Jets, Cincinnati Bengals, Carolina Panthers, and NY Giants, and military organizations of the Navy SEALs and Army Rangers. Martin has also trained Olympic medalists, Super Bowl, and UFC Champions, and the contracts of the professional athletes he has personally coached have totaled an excess of 1 billion dollars.

LINK: ORDER HIGH TEN BOOK HERE

Website CoachingGreatness.com

Law Of Attraction Strategies For A Happy & Successful Life with Zehra Mahoon

steve@stevejordan.com (Steve Jordan, Zehra Mahoon) — Thu, 15 Jul 2021 10:06:31 +0000

Zehra is a master mindset and law of attraction coach and manifesting expert. She is the author of twelve books on these subjects and the creator of the Unlimited 40-day law of attraction workout and the Unlimited Universe Mastermind. After committing to completely transforming her self-worth in 2006, she went from being massively in debt to owning multiple properties and creating a thriving business, as well as healing her relationships.

Zehra helps individuals to identify the blockages that are keeping them from achieving success. She helps them to change their self-talk and develop new thinking habits that open up a world of new possibilities. Over the past few years, she has delivered over 150 talks, on TV, public libraries, private workshops, and opportunities to inspire, motivate and educate.

Learn more about Zehra at zmahoon.com.

Be Unapologetic About Building A Fulfilling Life with Petia Kolibova

steve@stevejordan.com (Petia Kolibova, Steve Jordan) — Wed, 7 Jul 2021 04:00:00 +0000

Petia Kolibova is a women’s transformation coach who helps women who have been pushed down and been playing it small due to toxic relationships or unhealed childhood trauma to create a life that is true to them and their soul purpose.

Her mission is to help women who are on the path to healing from past wounds move through their limiting beliefs and internal blocks so they can finally do what they want to do, what feels good to them, serve other women in a powerful way online.

Petia pairs feminine flow with strategic planning to give entrepreneurs immense clarity + exact steps to transition from side-hustler to CEO. If she is not interviewing on her podcast Unapologetically Abundant, working out, or reading, you will find her in nature disconnecting from the world, connecting to herself.

To learn more about Petia, her retreats, and her coaching visit her website PetiaKolibova.com

Enjoy this episode!

EightySomethings: A Practical Guide To Letting Go, Aging Well, and Finding Unexpected Happiness with Katharine Esty

steve@stevejordan.com (Katharine Esty, Steve Jordan) — Wed, 30 Jun 2021 10:13:42 +0000

At age 80, Katharine Esty had a rude awakening when she could no longer hike to the top of her favorite mountain. She was also experiencing several small annoying changes in my body. She felt like she'd entered a foreign land. Since neither of her parents lived to 80, she had no idea what to expect. She was curious if the negative stereotypes of diminished health and lower vitality held true for today's eightysomethings. She also wondered if people had lessons for her and others as we age.

All she knew was that she dreaded growing old—there just didn’t seem much to look forward to and lots to fear. She knew she was not alone with my dread. People in their eighties have not gotten much attention from the media. Baby Boomers and GenXers—the adult children of people her age— get lots of attention, but not the cohort of people over eighty, even though this crowd is growing faster than any other older group.

She couldn’t find a single self-help book written for people in their 80s. Or a user-friendly explanation for her four middle-aged sons on what life was really like for their aging parents and how to relate effectively to them.

She saw the need for a practical guide to this strange and uncharted territory of old age that included the important transitions that usually happen in the eighties and also the psychological tasks confronting people in their eighties. She also saw that the adult kids of aging parents don’t know how to talk to their aging parents about their concerns and worries. So as she wrote her book, EightySomethings A Practical Guide To Letting Go, Aging Well, and Finding Unexpected Happiness

Order your copy HERE. Visit Katharine at KatharineEsty.com

Embodied Leadership With Dr. Brian Paris

steve@stevejordan.com (Steve Jordan, Dr. Brian Paris) — Wed, 23 Jun 2021 04:00:00 +0000

About Dr. Paris:

Bios are funny because they show us much more about what we have done versus who we truly are, our essence. Upon completion of this bio, I hope you’re touched, moved, and inspired to be the best version of yourself.

What I’ve done...I’ve educated myself, and continuously educate myself in all corners of movement, physiology, psychology, nutrition, spirituality, nature, and even quantum physics. I am tirelessly committed to learn and experiment (on myself and willing others) on what helps us age gracefully, function optimally, and how to squeeze the juice out of life.

It all comes down to growth. From business to relationships to parenting and self-care there are only lessons. I’m either learning and growing or dying.

I support this lifestyle and for others with four essential pillars:

ENERGY - EMOTION - EMBODIMENT - EDGE

ENERGY: I’ve learned to resource my energy by being disciplined with my movement, nutrition, sleep, and psychology. Adhering to balance as the goal.

EMOTION: I am an expressive, sensitive, kinesthetic, and feeling man. My family of origin was not the “feeling” type. This upbringing plus societal influence led me to a place where my “norm” was anxiety, codependence, and loneliness...all defences from feeling my feelings. I’ve dedicated the next chapter of my life to being connected to mySelf, feeling my feelings, responding to them, living my truth, and expressing it artfully.

EMBODIMENT: Embodied living is a beautiful alchemy of “resourced energy” and “emotional integration”. I finely tune into my thoughts, feelings, and bodily sensations for guidance and direction. With a quiet mind, clear vision, and an open heart I can find my EDGE and face any challenge.

EDGE: Managing my energy, responding to my emotions, and alchemizing this into an embodied experience provides the framework to find and push my edges. I apply this to all areas of my life...psychological, relationships, business, physical, spiritual...

WARNING: PUSHING EDGES MAY RESULT IN EDGES PUSHING BACK

Learn more about Dr. Brian Paris at DrBrianParis.com or follow him on Instagram @drbrianparis

Stop Waiting to Live Your Life Until You Lose Weight with Camille Martin

steve@stevejordan.com (Steve Jordan, Camille Martin) — Wed, 16 Jun 2021 04:00:00 +0000

Camille Martin is a registered dietitian, health blogger, and senior technical editor for the Centers for Disease Control and Prevention. She is also a former chronic dieter who wasted nearly 25 years of her life on a diet. When she finally quit dieting and started setting and achieving more meaningful goals, she lost weight without trying. She also made powerful connections between women’s obsession to lose weight and the cultural conditioning that keeps them locked in a prison of silence, shame, and limitation.

In her book, Love To Lose: Love Your Life and Watch the Weight Lose Itself, she uses what she learned on her own weight-loss journey to help other women stop wasting their lives on a diet, embrace everything about themselves, achieve what they’re truly capable of -- and lose weight in the process. She received a Bachelor of Arts in English from the University of Georgia and a Bachelor of Science in nutrition from Georgia State University. She is a vegetarian, marathon runner, and avid reader who loves to travel. She lives in Charlotte, North Carolina, with her two daughters and their rescue dogs.

To learn more, visit Camille's website at camillemartinrd.com.

Richard Leider: Who Do You Want To Be When You Grow Old?

Mon, 7 Jun 2021 04:00:00 +0000

Everyone is getting old; not everyone is growing old.

But, the path of purposeful aging is accessible to all. And, it’s fundamental to health, happiness, and longevity.

With a focus on growing whole through developing a sense of purpose in later life, this book celebrates the experience of aging with inspiring stories, real-world practices, and provocative questions to help you navigate the path from adulthood to elderhood and to become more authentically the person you always meant to be with each passing year.

Internationally bestselling author, coach, and keynote speaker, Richard has pioneered the way we answer that question. Widely viewed as a pioneer of the global purpose movement, his work is featured regularly in many media sources including PBS public television and NPR public radio. His PBS Special – The Power of Purpose – was viewed by millions of people across the U.S. He has taken his purpose message to all 50 states, Canada, and on four continents.

Along the way, Richard has written eleven books, including three bestsellers, which have sold over one million copies and have been translated into 20 languages. Repacking Your Bags and The Power of Purpose are considered classics in the personal growth field. His latest book, Who Do You Want to Be When You Grow Old? makes the case for a new kind of elderhood and the value of purposeful aging.

Richard holds a master’s degree in Counseling and is a National Certified Counselor, and a National Certified Master Career Counselor. His work has been recognized with many awards including a Bush Fellowship from the Bush Foundation, and the Outstanding Scholar for Creative Longevity and Wisdom Award from the Fielding Institute.

Richard is a Senior Fellow at the University of Minnesota’s acclaimed Earl E. Bakken Center for Spirituality and Healing and is a Public Fellow at the Notre Dame Institute of Advanced Study where he also partners with their Inspired Leadership Initiative and the Office of the Provost.

To order his latest book Who Do You Want To Be When You Grow Old? Visit: ORDER BOOK

Learn more about Richard Leider at RichardLeider.com

Go Out And Be The Best Version Of Yourself with Dr. Stephen Petteruti

steve@stevejordan.com (Dr. Stephen Petteruti, Steve Jordan) — Fri, 4 Jun 2021 06:19:26 +0000

“Too often in medicine,” says Dr Stephen Petteruti, “we are left pursuing well-worn pathways and if the patient’s condition doesn’t comfortably fit into that pathway, we feel incapable of helping them. The patients tell us what they need and what they need is to feel better, live longer, and live better. That’s the passion that drives my practice.”

An honors English graduate from Tufts University, Dr Stephen Petteruti continued on to medical school to become a Family Practice Physician. In 2014, with a holistic, patient-centered approach, Dr Petteruti launched Intellectual Medicine 120—offering concierge medical services, functional medicine, facial anti-aging treatments, and advanced techniques to manage the body’s aging process. His next step was to bring the science of cellular health to Intellectual Medicine 120 with the addition of IV Vitamin Infusions—in a state-of-the-art, relaxing environment offering chelation therapy, high dose vitamin C for cancer clients, and lifestyle drips.

Along with his wife Shannon, he is the founder of the DRIPBaR centers for IV vitamin therapy.

To learn more, visit Dr Stephen's website at www.im-120.com

Ignite Your Best Life and Illuminate The World with Stephanie James

steve@stevejordan.com (Steve Jordan, Stephanie James) — Wed, 19 May 2021 04:00:00 +0000

Stephanie James can help you create a life that takes you, your goals, and your passions to the next level. As you gift yourself with tapping into your full potential, you begin to transform all other areas in your life; your work, family, and self-concept are all positively affected.

As a psychotherapist, transformational life coach, presenter, radio show and podcast host, author, and filmmaker, Stephanie has experienced what it means to live fully lit up and fully alive. She has gathered wisdom from some of the most amazing minds and serving hearts on the planet and has synthesized their wisdom with her own knowledge and experience to help amazing individuals, just like you, expand their vision of themselves and ignite their purpose.

Her purpose is to bring as much love and healing to the world as possible. She knows that as we live as the greatest versions of ourselves, we illuminate the way for others to do the same. The unique light that is you was meant to shine bright in this world.

Visit Stephanie at https://www.stephaniejames.world/, on Instagram, and her podcast.

Heal Your Hunger with Tricia Nelson

steve@stevejordan.com (Steve Jordan, Tricia Nelson) — Wed, 12 May 2021 04:00:00 +0000

Tricia Nelson lost fifty pounds by identifying and healing the underlying causes of her emotional eating. Tricia has spent over thirty years researching the hidden causes of addictive personality.

Tricia is an Emotional Eating Expert and author of the #1 bestselling book, Heal Your Hunger, 7 Simple Steps to End Emotional Eating Now. She also certifies health coaches so they can get better results, referrals and revenue by helping their clients overcome emotional eating.

Tricia is the host of the popular podcast, The Heal Your Hunger Show and is a highly regarded speaker.

Tricia has been featured on NBC, CBS, KTLA, FOX and Discovery Health.

Learn more about Tricia at HealYourHunger.com. Follow her on Facebook and Instagram.

A Diet For Great Sex with Christine DeLozier

steve@stevejordan.com (Steve Jordan, Christine DeLozier) — Wed, 5 May 2021 04:00:00 +0000

Acupuncture is great for sexual function, but to address the underlying mechanics of consistently great sex, the key is diet. For this reason, she works with patients to develop dietary habits that support their sexual goals.

Christine attended the University of Rochester, studying Biology and Psychology. As a young single mom, she worked as a waitress and studied full-time. She was trained to be a research scientist but ultimately decided against a career in research. The experience, though, gave her an appreciation for the scientific method, which is employed throughout this book. She has exhaustively reviewed epidemiological and clinical research on nutrition and sexual function to shape the advice presented here.

Christine holds Master’s degrees in Acupuncture, Traditional Chinese Medicine, and Counseling. During her education, she studied Chinese dietary therapy and earned a certification as a Holistic Nutritional Counselor.

Early in her practice, she treated numerous men for erectile issues with acupuncture, who ended up having significant improvements in sexual satisfaction. After seeing how meaningful this improvement was to their lives, she specialized in sexual health, expanding her practise to all who seek it. She wanted to do more to help them connect with their partners and bring joy to their relationships. Since then she has treated adults looking to have great sex of all orientations.

Always rather obsessed with diet, nutrition, and natural health, Christine’s philosophy is rooted in an evidence-based understanding of the physiological effect of food on the body, while honoring the wisdom of traditional Chinese medicine. She treats every patient holistically, as an individual and wishes to use her unique skill set to help others in a kind, loving way.

Learn more about Christine at www.christinedelozier.com

Purchase DIET FOR GREAT SEX HERE

Clear The Way For More Success with Dr. Alison J. Kay

steve@stevejordan.com (Steve Jordan, Dr. Alison J. Kay) — Fri, 30 Apr 2021 06:26:45 +0000

A world-traveller who was also both a teacher and administrator within The International School System in Asia for ten years, she intensively studied ancient practices that work with subtle energies & holistic health practices while there. Before, during, and currently, she facilitates outrageously rewarding energy medicine sessions for clients worldwide – which has earned her the nickname “lightning bolt” due to the voltage behind her vibrations that she then uses on behalf of her clients.

She is the founder of the Vibrational UPgrade System and her more than twenty years of experience includes working in and teaching yoga, meditation, chi gong, energy medicine, mind-body fitness, longevity and holistic health with a specialized focus on the chakra system.

Dr. Alison is considered one of the leading experts on using the chakra system as the road map for thriving in mind body and spirit, while applied in a unique way. In 2013 she authored her award-winning book “What If There’s Nothing Wrong?” and in 2016 released her #1 International Best Selling book “Vibrational UPgrade – A Conspiracy for Your Bliss; Easing Humanity’s Evolutionary Transition” which are among the many products that she offers.

Throughout her life, Dr. Alison has been seeking ancient wisdom on the use of power through subtle energy practices. Part of this includes living and working at an international school in Asia for 10 years in order to thoroughly immerse herself in the Asian cultures’ understandings. On a daily basis, Alison studied the practices that induce longevity, including various health practices like TCM (traditional Chinese medicine), Chinese, Thai, & Balinese herbalism, food as medicine, acupuncture, reflexology, chi gong, meditation, tai chi, yoga and Ayurveda (Indian traditional medicine) along with their holistic treatments (panchakarma) and their herbalism. She does not stop short of living a life that thrives, is joyfully exuberant and beyond “healthy” and “happy.”

Visit Dr. Alison's website at AlisonJKay.com

Pivot To Find Your Truth & Spiritual Connection: Mike Schauch

steve@stevejordan.com (Michael Schauch, Steve Jordan) — Wed, 14 Apr 2021 04:00:00 +0000

Michael Schauch is a mountaineer, entrepreneur, and storyteller who lives to explore remote places around the world and to share the depth and beauty of human connection he discovers along the way.

With early success as an entrepreneur at age 15 and over 20 years of global financial investment experience, Schauch brings his business acumen and altruistic heart to help lead and support local and international mentorship, fundraising, and educational initiatives. These include the education of girls and student mentorship in Nepal, outdoor youth leadership for those facing barriers to accessing nature, and holistic Indigenous leadership development in BC.

Schauch holds an MBA from Queen’s University and is a member of The Explorers Club. He and Chantal make their basecamp in Squamish, British Columbia.

Learn more about Schauch at MichaelSchauch.com

Follow him on Facebook and Instagram.

Take Control Of Your Health & Body with Dr. Stephen Cabral

steve@stevejordan.com (Steve Jordan, Dr. Stephen Cabral) — Wed, 7 Apr 2021 10:11:40 +0000

At 17 years old, Stephen Cabral was diagnosed with a life-altering illness and given no hope for recovery. Every day, he suffered endlessly for many years. It was only after Stephen traveled all over the world and discovered how to combine ancient Ayurvedic healing practices with state-of-the-art Naturopathic & Functional Medicine did he understand how to fully rebalance the body and re-energize it with life.

Today in Dr. Cabral’s online and Boston practice, where he and his team have completed over 250,000 client appointments, he uses Functional Medicine lab testing and Personalized Wellness Plans to help people rebalance their mind and body to recover from autoimmune, thyroid, fatigue, hormone, weight gain, digestive, childhood, mood, skin, and dozens of other hard to treat health conditions.

His mission is to help people understand that there is always a reason why you have not achieved your ideal wellness or weight loss goals and that you can and will get well again!

Learn more about Stephen on StephenCabral.com

Connect with him on Instagram or Facebook

Bonny Meyer: Drinking Wine Has Health Benefits

steve@stevejordan.com (Bonny Meyer, Steve Jordan) — Thu, 25 Mar 2021 16:38:24 +0000

Bonny Meyer is the Principal of Meyer Family Enterprises, an investment company dedicated to the regeneration of the planet and society. After selling Silver Oak Cellars in 2001, Bonny is now a partner in Meyer Family Cellars, a winery run by her son, Matt, and daughter-in-law, Karen. She’s the author of the memoir: PERFECTLY PAIRED The Love Affair Behind Silver Oak Cellars.

Visit Bonny's website BonnyMeyer.com to learn more. Connect with her on Facebook.

Algae - The Superstar of Superfoods! Essential Nutrients for Health and Wellness with Catharine Arnston

steve@stevejordan.com (Steve Jordan, Catharine Arnston) — Wed, 17 Mar 2021 04:00:00 +0000

It took Catharine ten years to bring algae into the mainstream and build ENERGYbits into a national company. We're glad she finally did because now you and your family can benefit from our naturally grown, toxin-free, Non-GMO algae tablets too. A handful will help satisfy your hunger, help give you steady energy, and help ensure your nutritional needs are met. All this from a food that has one ingredient, no chemicals, caffeine, sugar, or processing, and is the most sustainable, safe, eco-friendly, crop in the world - algae. Your body and Mother Earth say thank you.

In this episode:

- Learn the benefits of Algae for your health and well-being.
- Why algae can curb hunger
- Understanding the role that Energybits can have in preventing you from getting or having severe side effects from COVID-19
- How algae can save the planet and is a sustainable food
- And so much more in this information-packed episode

For a 20% discount when ordering your supply of ENERGYbits use code:
HEALTHYANDFIT at check out!!!

Visit ENERGYbits.com to learn more.

Find Your Fit | Kathleen Trotter

steve@stevejordan.com (Steve Jordan, Kathleen Trotter) — Thu, 11 Mar 2021 17:18:05 +0000

Kathleen Trotter, MSc, is a fitness expert who has been on the show before (episode #38), media personality, personal trainer, writer, and author of Finding Your Fit. A Compassionate Trainer’s Guide to Making Fitness a Lifelong Habit and Your Fittest Future Self. Making Choices Today for a Happier, Healthier, Fitter Future You. Kathleen has been a personal trainer and fitness expert for almost twenty years. Kathleen currently writes for publications including the Huffington Post, recently filmed an episode of The Zommer Report for Vision Tv, has a regular monthly segment on BT Montreal, makes frequent media appearances on other television shows, including Rogers Ottawa, BT Toronto, and CHCH Hamilton, as well as on podcasts such as The Tonic Show Podcast for Zoomer Radio, 40+ Fitness, Naturally Savvy, Fit Chicks Chat, and The Other F Word Podcast.

Connect to Kathleen on Instagram or visit her website.

Dr. Meghna Dassani: Natural Ways To Treat Sleep Apnea

steve@stevejordan.com (Dr. Meghna Dassani, Steve Jordan) — Wed, 24 Feb 2021 04:00:00 +0000

Meghna Dassani DMD is passionate about helping patients with sleep-disordered breathing get the treatment they need to live healthier, happier lives. Throughout Dr. Dassani’s career, she has gained invaluable insight into what it takes to implement those services into the practice and currently shares her knowledge and experience in her role as a speaker. She is an international speaker that strives to leave audiences with the knowledge and skills necessary to deliver sleep apnea treatments.

https://www.meghnadassani.com

Bioptimize Your Health & Digestion with Wade Lightheart

steve@stevejordan.com (Wade Lightheart, Steve Jordan) — Wed, 17 Feb 2021 04:00:00 +0000

10% OFF DISCOUNT CODE: www.bioptimizers.com/healthyfit

3-Time Canadian national All Natural Bodybuilding Champion who competed as a vegetarian, former Mr. Universe Competitor, host of The Awesome Health podcast, Wade Lightheart is one of the world’s premier authorities on Natural Nutrition and Training Methods.

Having majored in Sports Science at the University of New Brunswick, he has authored numerous books on health, nutrition, and exercise which have sold in over 80 countries.

Wade also serves as an advisor to the American Anti-Cancer Institute and is the Co-Founder and President at BiOptimizers, a digestive and health optimization company.

Free Your Breath | Jen Broyles

steve@stevejordan.com (Jen Broyles, Steve Jordan) — Wed, 10 Feb 2021 13:00:38 +0000

Jen Broyles helps people activate their inner healer and tap into their full potential through the breath. The breath is the link between the mind and body. Through the breath, we can create harmony and healing in the body, mind, and spirit.

Jen discovered breathwork while traveling and found it to be transformative for her physical, mental, emotional, and spiritual health. SOMA Breath takes fundamental Pranayama techniques put into a sequence that combines rhythmic breathing to beat-driven music, for therapeutic function.

These breathing exercises become your toolbox of techniques that you can use to treat or prevent a range of issues that may arise in your body.

Jen launched the Sacred Breath Community to create a space where people can implement and deepen their breathwork practice and experience growth, healing, and transformation through online breathwork classes, audio breathwork sessions, and hearing from guest experts on a variety of holistic healing modalities.

Dr Ron Ehrlich: A Life Less Stressed

steve@stevejordan.com (Steve Jordan, Dr Ron Ehrlich) — Wed, 20 Jan 2021 04:00:00 +0000

Dr. Ron Ehrlich has developed a holistic approach to health and wellness, which includes a comprehensive model of how the various stresses of our modern world impact our lives. Dr. Ron's passion for empowering individuals to take control of their health and be the best they can be has been developed over 40 years of clinical experience.

In Dr. Ron's internationally published book A Life Less Stressed: the 5 pillars of health and wellness he explores:

Why public health messages are so confusing and contradictory looking at the role of the food and pharmaceutical industries in all levels of health care
The five stresses in life that break us down: emotional, environmental, nutritional, postural, and dental stressors.
The five pillars of health to build physical, mental, and emotional resilience: sleep, breathe, nourish, movement, and thought.

These are themes he explores and expands on each week with world leaders in his weekly podcast Unstress with Dr. Ron Ehrlich. The model has also shaped his keynotes and workshops for the public, corporates, and health professionals, both locally and internationally.

Dr. Ron is in clinical practice and continues to see patients at his group practice, the Sydney Holistic Dental Centre in Sydney CBD.

In 1996, Dr. Ron gained his Fellowship in Nutritional and Environmental Medicine (FACNEM). He currently serves on the Board, as President of the Australasian College of Nutritional and Environmental Medicine (ACNEM) and is Chair of their Advocacy & Communications Committee.

Dr. Ron is also co-founder and board member of Nourishing Australia, a not-for-profit organization dedicated to informing, educating, and inspiring people about the critical importance of healthy soils, nutrient-dense foods, and sustainable farming, bringing together principles of holistic healthcare and holistic farm management for the health of people, communities and ultimately, our planet.

In 2019 he was awarded a Fellowship from the Australasian Society of Lifestyle Medicine (FASLM).

Dr. Ron’s passion is to convert confusion to clarity and information to knowledge. To empower individuals to fulfill their potential, take control of their health, build resilience, and be the best you can be.

Website/Social links:

www.drronehrlich.com
www.facebook.com/Doctor.Ron Ehrlich
twitter.com/DrRonEhrlich
www.instagram.com/drronehrlich

Complete Human with Evan DeMarco & Janna Breslin

steve@stevejordan.com (Evan DeMarco, Steve Jordan, Janna Breslin) — Wed, 13 Jan 2021 04:00:00 +0000

Complete Human brings a unique and fresh perspective to the problems we face as a species and what we can do as individuals, and as a collective to optimize the world and ourselves. Janna and Evan share articles and authentic conversations about wellness, longevity, personal growth, and bio optimization; along with inspiring stories that encourage community and social responsibility. We are more alike than different. Lines on a map cannot change that we are all part of the same journey and that our role is to improve the lives of all people.

Complete Human is a platform that seeks to cross-cultural boundaries and embraces the uniqueness of all people on this planet while shining a light on the major issues of our time. Being a complete human is unique to each individual within the categories of mind, body, soul, and planet. We see becoming complete as an ever-expanding upward and outward spiral of learning, application, and growth in every aspect of life. Join them in stories of global adventure, social responsibility, experience, and connection.

www.completehuman.com

Karen Brailsford: Align With The Divine Wherever You Are

steve@stevejordan.com (Steve Jordan) — Wed, 6 Jan 2021 15:12:37 +0000

Author and spiritual guide Karen Brailsford has worked on staff at Newsweek, Elle, People, In Touch, and E! Entertainment covering arts and culture, Hollywood, fashion, beauty, and human interest. Her writing has also appeared in The New York Times Book Review, Black Enterprise, Interview, and other publications. A native New Yorker, Karen is a graduate of The Brearley School and Yale. Her paintings have been exhibited at Bergamot Station in Santa Monica, California, and elsewhere. Karen lives in Los Angeles, the City of Angels, where she is a licensed spiritual practitioner with the Agape International Spiritual Center. Paris, the City of Light, is her go-to landscape. Sacred Landscapes of the Soul: Aligning with the Divine Wherever You Are (Wyatt-MacKenzie Publishing) is her first book.

Order Here: Sacred Landscape of the Soul

Cultivate Your Inner Warrior with Kirsten Beverley-Waters

steve@stevejordan.com (Steve Jordan, Kirsten Beverly-Waters) — Wed, 30 Dec 2020 04:00:00 +0000

Kirsten Beverley-Waters is a Yoga Medicine teacher, fitness coach, author, and motivational speaker. Kirsten is known for using innovative movement methods to bring a modern approach to yoga's ancient wisdom. Teaching movement through the lens of mental wellness, whole-body health, and spiritual groundedness, she helps others find their sacred body and soul connection.

Her work is a practice of cultivating your inner warrior, changing self-talk that does not serve us, and finding strength in our struggle. Sharing her experiences with cancer, mental health, and grief, Kirsten shares the power of harnessing our inner guru. Kirsten adds levity to the moments that grab hold of us the hardest and helps her students transform the weight into strength.

As a dynamic lecturer and speaker, Kirsten has been invited to teach and speak with students, educators, corporate leaders, yogis, and wellness enthusiasts on topics including unpacking community impact on personal wellness, affirming the power of your voice, and advocacy for mental health.

Kirsten has been featured in publications such as Shape Magazine, Maine Women’s Magazine, the Daily Burn, Yoga Medicine, Misadventures Magazine, Strategic Athlete, The Outbound Collective, and Yoga World.

Visit Kirsten: www.kbwaters.com ; https://www.facebook.com/kbeverleywaters/ ; https://www.instagram.com/kbeverleywaters/ ; https://twitter.com/Kbeverleywaters

Optimal Movement with Dr. Adelle Smener

steve@stevejordan.com (Steve Jordan, Adelle Smener) — Wed, 23 Dec 2020 04:00:00 +0000

Dr. Adelle Smener holds a Doctorate in Physical Therapy from the University of Southern California and also holds a Bachelor’s of Science degree from the University of California, Davis. Adelle has extensive experience in sports and orthopedic settings, treating athletes of all ages and helping them get back on the field (or back into the gym!) through her focus on functional movement and corrective exercise techniques. She has close relationships with several orthopedic surgeons in the area and specializes in many non-operative and post-operative conditions such as ACL reconstruction, meniscus tears, osteoarthritis, labral tears, shoulder impingement, and low back pain. She utilizes a novel new technique, blood flow restriction (BFR) training, with her clients to build muscle and increase strength which allows for an accelerated recovery in the early stages of rehab. Adelle has continued to expand her skillset and thirst for growth by getting certified in Pilates via Polestar Pilates, taking doctoral students & new graduates under her wing as a clinical instructor and mentor, and is now pursuing her Certified Strength and Conditioning Specialist Certification (CSCS) to further develop bridging the gap between rehabilitation and performance.

As human beings, we only get one body to last us a lifetime, and it is of the utmost importance to give our body the quality care and attention it deserves. That's why Adelle believes that focusing on one-on-one evidence-based movement re-integration, functional strengthening, and patient education is essential in providing long-lasting results and reaching your highest potential!

Connect with Adelle on Instagram.

113. Melanie Weller: Free Your Flow...Give Your Brain The Input For A Clear & Healthy Output

steve@stevejordan.com (Steve Jordan, Melanie Weller) — Wed, 16 Dec 2020 04:00:00 +0000

What is an empowered voice? What is true alignment? Melanie is redefining connection and alignment to help you think bigger about the impact and potential of your voice from physical, mythological, and cosmological perspectives, focusing on the vagus nerve as the pathway between these aspects.

Melanie Weller helps voice professionals and professionals that want to empower and optimize their voice get in the zone, where their skill, talent, and ability are visible and magnetic. She is a Physical Therapist, Board Certified Orthopedic Clinical Specialist, Certified Athletic Trainer, and Certified Exercise Expert for Aging Adults.

Her clinical specialty is decompressing the vagus nerve, which innervates the voice and much more. She connects the physical body with both mythologies, which was a mode of transmitting scientific information and identifying the stress-related, spiritual underpinnings of physical dysfunction, and with the mechanics of the Earth and cosmos, for which there is increasing scientific evidence.

In this episode, we discuss:

- Treating chronic pain using untraditional methods
- Why we have chronic pain with mythology and traditional practices
- How stuck energy plays a role in chronic pain
- Tricks you can apply today to relieve anxiety, fear, or depression.

To learn more about Melanie, visit www.melanieweller.com.

112. Trust the Grind: How World-Class Athletes Got To The Top

steve@stevejordan.com (Steve Jordan) — Wed, 2 Dec 2020 09:00:00 +0000

Jeremy is the author of Trust The Grind: How World-Class Athletes Got To The Top, which reached #1 on Amazon’s Teen/Young Adult Fitness & Exercise Bestseller list and was also recognized by the National Alliance for Youth Sports.

Jeremy was born and raised in Ashland, Massachusetts. He graduated from UMass Amherst with a degree in Communications. Aside from writing, Jeremy focuses on spreading love, and positivity. He puts a heavy emphasis on the importance of fitness, eating right, and taking a genuine interest in those around you.

In this episode Jeremy shares:

- How the loss of his grandfather and best friend fuels his desire to spread love and positivity.
- What motivated him to become an author at the age of 23 years old.
- The challenges he faced getting world-class athletes to accepts his cold call to be interviewed for his book.
- What the grind means and why it's important to be successful in every area of your life.
- The lessons he learned from Terrell Owens, Georges St. Pierre, Jason Kidd, Chipper Jones, and many other famous athletes.
- When you come from a place of love there's no stopping you.
- And so much more...

Visit Jeremy at realjeremy.com and on Instagram.

111: W. Keith Campbell: Narcissism - One Of The Greatest Challenges Of Our Time and What You Can Do About It

steve@stevejordan.com (Steve Jordan) — Wed, 18 Nov 2020 15:04:31 +0000

As seen and heard on the Joe Rogan Experience, W. Keith Campbell, PhD, is a professor of psychology at the University of Georgia, as well as the author of The Narcissism Epidemic, When You Love a Man Who Loves Himself, and more than 120 peer-reviewed articles. His newest book is entitled, The New Science of Narcissism: Understanding One of the Greatest Psychological Challenges of Our Time - and What You Can Do About It..

Dr. Campbell lives in Athens, Georgia.

In this episode we discuss:
- What narcissism is and how it can play a positive and negative role in your life?
- How narcissism is more prevalent today than ever before in history do to the adjunct of social media, selfies, and self-promoting.
- What to do if you or someone you love might have narcissism?
- The role that social media and COVID has on depression and the remedies that include exercise, diet, sleep, socializing, and having a purpose can play in combatting it.
- Plant medicine and its positive effects on your ability to perhaps rewire, integrate, and play a positive role in your life.
- And so much more

More at https://narcissismlab.com

110. Fit for Success with Nick Shaw

steve@stevejordan.com (Steve Jordan) — Fri, 6 Nov 2020 06:40:55 +0000

Nick Shaw is the founder and CEO of Renaissance Periodization, a wildly popular fitness company founded on evidence-based practices that have helped hundreds of thousands of members achieve their health, athletic performance, and physique goals.

His company RP (Renaissance Periodization) has helped hundreds of thousands of members worldwide reach their health & fitness goals. He has been featured in Forbes twice for becoming a successful multi-million dollar year business and then transitioning that into a tech company. He has also been awarded the Early Career Achievement Award by my alma mater, the University of Michigan.

Instagram @rpstrength

Website www.renaissanceperiodization.com

Forbes Articles
https://www.forbes.com/sites/elainepofeldt/2016/04/30/he-turned-his-passion-for-fitness-into-a-seven-figure-automatic-business/#cc552944045a
https://www.forbes.com/sites/elainepofeldt/2020/02/29/he-built-a-million-dollar-one-man-fitness-business-now-hes-turning-it-into-a-tech-company/#5cb6b5e41f90

Pre-order Nick's book, Fit for Success, on Amazon https://www.amazon.com/Fit-Success-Lessons-Achievement-Leading-ebook/dp/B08LT1GRWP

109. Tim James: Creating A Chemical Free Body

steve@stevejordan.com (Steve Jordan) — Thu, 29 Oct 2020 12:58:20 +0000

Tim James is the founder and CEO of ChemicalFreeBody.com, a mission-based organization that is passionate about helping everybody to ignite their highest excitement in life by putting themselves and their health first. Tim discovered a new way to view health and nutrition when he visited a world-renowned health institute that specialized in detoxing & nutrition with his best friend Charles, who was being treated for cancer. Ever since, Tim has been striving for optimal health and has completely transformed his life and body, dropping nearly 40 lbs and successfully treating his own health problems!

When Charles was considered cancer-free after 2 years, Chemical Free Body was born with the mission to share the power in taking responsibility for one’s own well-being! It's a transformational journey, and individuals have to dig deep to find what works. Tim shares his knowledge with thousands of people to help them transform themselves!

Use promo code: healthy at checkout to receive a discount for your first purchase on www.chemicalfreebody.com.

108. Situps Are Stupid and Crunches Are Crap & The Good Sh*T | Dr. Todd Sinett

steve@stevejordan.com (Steve Jordan) — Wed, 21 Oct 2020 04:46:18 +0000

It’s time to change the way you think about, and exercise, your abs. Dr. Todd Sinett, a second-generation chiropractor and certified fitness trainer, explains why you should never do a sit-up or any version of a crunch ever again! Sinett’s innovative new book—which includes a detailed exercise routine (illustrated with photos) and a meal guide—teaches healthier and smarter ways to get great abs without compromising your back and neck anymore. Sit-Ups Are Stupid and Crunches Are Crap, based on the science of flexion, addresses the key issue of core imbalance and the resulting (and totally unnecessary) pain. Dr. Sinett shows how achieving core balance will transform your flexibility, breathing, and digestion—and, yes, get you the abs you’ve always wanted. Great abs no longer have to equal great pain.

The Good Sh*t will teach you about the digestive system and how your body talks. You'll learn how to wade through all the diet bullsh*t that hasn't worked for you and never will. You'll learn how to figure out which foods are affecting your output and how to best create a nutrition plan that works for you and the way your body functions. You will learn what a good sh*t is, what it should look like, and how to have them regularly so that you can start looking and feeling better. This book is a path to self-discovery that will open your eyes to specific foods that you digest and excrete well, as well as others that you will, should be staying away from—even if they have been described as a supposed "superfood." By looking at your output, The Good Sh*t will help you understand the best things to input. Ultimately, this is a book about how to have really great sh*ts.

For more information about Dr. Todd and his programs visit:
www.drsinett.com and www.backbridge.com

107. From Tragedy To Living With Vibrancy

steve@stevejordan.com (Steve Jordan) — Thu, 15 Oct 2020 05:13:45 +0000

Jodi Cohen is a bestselling author, award-winning journalist, and founder of Vibrant Blue Oils, a top resource for essential oils online, which welcomes 300,000 visitors every year. Her #1 bestselling book, Healing with Essential Oils, synthesizes decades of leading scientific research to help explain how essential oils can work to support the body and the brain. Random House will publish her second book, Essential Oils to Boost the Brain and Heal the Body, on March 16, 2021.

After personally experiencing the profound physical and mental benefits of essential oils in addressing her own anxiety, insomnia, and autoimmunity, Jodi wanted to know why. Today, she holds certifications in nutritional therapy, functional neurology, herbalism, and aromatherapy, along with multiple continuing education courses in plant medicine, brain health, Chinese medicine, and herbalism.

Jodi has worked closely with healthcare practitioners, including MDs, NDs, nurse practitioners, chiropractors, acupuncturists, health coaches, nutritionists, and yoga instructors, to implement the most effective essential oil protocols in clinical practice to support underlying imbalances that often lead to disease, including sleep, stress, digestion, inflammation, detoxification, and blood-sugar imbalances.

She has since curated and compiled these learnings in her books, blog, and classes to educate more than 65,000 practitioners, individuals, and families across the nation on best practices for essential oils to balance the body and the brain.

In 2012, she founded Vibrant Blue Oils, a collection of proprietary blends of organic and wild-crafted essential oils—and a popular destination for the hundreds of thousands of health-seeking consumers and practitioners who depend on her supply of quality essential oils.

Trained as an investigative journalist, Jodi earned her MBA from Columbia University, and has worked as a marketing executive at Microsoft, Time Inc., and US News & World Report—and earlier in her career, as a legislative aide to Senator Ted Kennedy.

Today, Jodi devotes her time to help educate and inspire people to take back and rebalance their health by incorporating the simple, potent practice of essential oils into their lives.

She has had the honor of speaking at Columbia Business School, JJ Virgin’s MindShare Summit, The Nutritional Therapy Association Conference, and Natalie Lussier’s Off the Charts, and featured in several popular wellness publications, including Wellness Mama, Thyroid Pharmacist, and Elephant Journal, among others. See all of Jodi’s interviews here.

Jodi is deeply honored to be a participant in your journey to health and hopes to stay connected. Her passion for using essential oils grows deeper with every new discovery, every success story, and every client challenge that leads her to discover more solutions.

She would love to connect with you to learn about your successes and challenges and also share new research and healing strategies. Please stay in touch. You can find us on social media and by joining our email list. I hope to see you there!

Learn more about Vibrant Essential Oils at https://vibrantblueoils.com/

106. HAB. The Best Water Flavor Product On The Market

steve@stevejordan.com (Steve Jordan) — Tue, 6 Oct 2020 20:00:00 +0000

Shane McCassy, The Founder and CEO of Hab has spent the last 17 years growing exciting startups and influential brands like Oakley, Amp’d Mobile, Muscle Milk, and Tone It Up. His experience has given him the privilege of launching national retailers, websites, mobile apps, and has commercialized more than 100 consumer products in the health and wellness space. During his 7 year tenure as Director of Marketing at Muscle Milk, their goal was to position protein as a lifestyle product and bring it to the masses like it hadn’t been before. As COO of Tone It Up he learned the power of community and the impact of a company aimed to do good.

During his 5 years with Tone It Up, Shane became much more aware of his own sustainability and began to eliminate plastic and single-use waste from his daily life. This lifestyle change and previous experiences led him to the idea behind Hab. He loved drinking water from his reusable bottle but would turn to a plastic bottle or aluminum can when he needed a little flavor. After too many days of seeing the pile of single-use waste, he thought, “There has to be a product that gives me the flavor I love without all the waste!”

After finding no such products that fit his core values, he began the development of Hab. Hab’s guiding principles were simple; Let's make water taste amazing, with a plastic-free supply chain, no single-use waste, and never any artificial ingredients. The solution is Hab’s naturally flavored bits, a dose-as-you-like tablet that pairs perfectly with your reusable bottle of choice, flat or bubbly. He hopes you all enjoy great tasting fruit-flavored water, sustainably.

In this episode:

- The importance of drinking water
- Sustainability and what that means in the water industry
- Energy, focus, attention, and mood can all be related to drinking water
- Flavored water and how it can encourage you to drink more of it
- The background of HAB (HABIT) and creating a revolutionary product to flavor water

Website/Social links

DrinkHab.com

105. Be Transformed Through The Renewal of Your Mind with TJ Loeffler:

steve@stevejordan.com (Steve Jordan) — Wed, 30 Sep 2020 19:00:18 +0000

Born and raised in Virginia, TJ moved to Manhattan in 2011 to begin his career at Goldman Sachs (on Wall Street). After a spiritual awakening and a decade-long journey of life transformation, he now uses his gifts in speaking and coaching to share lessons from his story.

His company, Loeffler International, offers highly customized individual and group coaching for authentic leaders who are navigating their own personal awakening. Using an innovative and holistic approach, TJ and his team seek to empower people on their journey by helping them identify the right mindset before deciding on a new strategy.

In this podcast we discuss:
- The importance of mindset in achieving any goal you want
- Creating barriers in life for ultimate freedom and fulfillment
- The importance of honoring or loving oneself
- Asking questions like, "What would happen if?" and its importance to self-growth and discovery
- And so much more

Website/Social links:

https://tjloeffler.com
https://instagram.com/tjloeffler
https://https://linkedin.com/in/tjloeffler/

104. Spiritual Practice for Crazy Times | Practical Tools to Cultivate Calm, Clarity, and Courage | Philip Goldberg

steve@stevejordan.com (Steve Jordan) — Wed, 16 Sep 2020 05:00:00 +0000

Philip Goldberg is an Interfaith Minister, public speaker, and author whose numerous books include the award-winning American Veda: From Emerson and the Beatles to Yoga and Meditation, How Indian Spirituality Changed the West; The Life of Yogananda: The Story of the Yogi Who Became the First Modern Guru, and the forthcoming Spiritual Practice for Crazy Times: Powerful Tools to Cultivate Clarity, Calm and Courage. He blogs on Elephant Journal and Spirituality & Health, cohosts the popular Spirit Matters podcast, and leads American Veda Tours to India.

Visit Philip at http://philipgoldberg.com/.

103. The Relationship Between Inflammation and All Chronic Disease (Including COVID-19) with Dr. David Hanscom

steve@stevejordan.com (Steve Jordan) — Wed, 26 Aug 2020 08:00:00 +0000

r. David Hanscom is an orthopedic complex spinal deformity surgeon. Now, based in the SFB area after quitting his practice in Seattle, he is on a mission: reintroducing true healing into medicine. He believes that doctors should spend quality time with their patients so they can listen and understand their complete situation.

Since the COVID-19 outbreak, which he tested positive for and experienced, Dr. Hanscom has been working with a team of other medical doctors and researchers, exploring the relationship between inflammation and ALL Chronic disease from back pain to cancer to COVID-19. What they discovered is quite remarkable – we’ll discuss this today!

Dr. Hanscom’s most recent book is titled Do You Really Need Spine Surgery? Take Control With a Spine Surgeon’s Advice. His website is loaded with valuable information to help people take control and live in complete and whole wellness.

Visit Dr. Hanscom at https://www.thedocjourney.com/ and https://backincontrol.com/.

102. The Future of Fitness | Eric Malzone

steve@stevejordan.com (Steve Jordan) — Wed, 19 Aug 2020 08:00:00 +0000

Eric Malzone's professional experience stems from a decade in various sales and marketing roles that led him to open a CrossFit affiliate in 2009, Gravitas Fitness. After 9+ years of owning multiple gyms and a deep analysis of his own “ideal day”, he decided to successfully exit his brick and mortar businesses to pursue the life he (and his wife) wanted while creating a bigger impact on the fitness industry as a whole.

Since then, Eric has launched and grown two podcasts - The Future of Fitness and Fitness Blitz Radio - where he has interviewed 600+ professionals in the areas of fitness, health, and wellness. Eric also co-founded a coaching company called Level 5 Mentors and another company called Certified Course Creation, among numerous consulting projects and joint ventures.

Visit Eric at https://www.level5mentors.com/, on Instagram, and on LinkedIn.

101. The 5-Step Process to Start Your Day In a Good Mood | Jordan Paris

steve@stevejordan.com (Steve Jordan) — Wed, 12 Aug 2020 08:00:00 +0000

Hi, I'm Jordan Paris! Today, I'm recording a solo episode for my great friend Steve Jordan about the 5-step process you can use to start your day in a good mood.

Download the PDF containing the 5-step process by clicking this link

Subscribe to I Am Healthy & Fit on Apple and Spotify.

Check out my work at https://JordanParis.com and https://TrendUp.Media.

Thanks for listening!

My bio:

Jordan Paris is a 22-year-old author, podcast host, and entrepreneur featured in Forbes, Entrepreneur, Men’s Health, Yahoo! Finance, and Market Watch.

Jordan’s podcast, Growth Mindset University, is ranked #6 in Apple’s Self-Improvement category, #3 in the Training category, #5 in the How-To category. In Education, one of Apple’s most competitive categories, the show was ranked #15. The show is also ranked highly in 40+ countries worldwide. On the show, he interviews young up-and-comers and the most successful people on planet earth like James Altucher, Grant Cardone, Robert Greene, Mark Manson, Dan Millman, Ryan Serhant, Dean Graziosi, and Naveen Jain.

Jordan is the founder and creative director of Trend Up Media, a one-stop podcast agency that produces profitable podcasts to help businesses grow in both profit and influence.

His approach to life and business is simple yet powerful: Don’t make a living, design a life. With this creator’s mentality, Jordan has been able to produce outstanding results for himself and challenge others to rise above circumstances, break the mold of society, and take control of their lives.

100. Three to Thrive | Lessons Learned From Our Guests Over 100 Episodes

steve@stevejordan.com (Steve Jordan) — Wed, 5 Aug 2020 08:00:00 +0000

Thank you for being here over the last two years.

It's been an incredible journey and we've reached 100 episodes!

In this episode, I'm going to do "three to thrive", three lessons learned from all of our guests relating to health and fitness from the inside out.

99. Daria Tsvenger Is The Mindset Expert

steve@stevejordan.com (Steve Jordan) — Wed, 29 Jul 2020 08:00:00 +0000

Daria Tsvenger is a mindset expert and host of the personal growth accountability program “The Dream Sprint” which has helped hundreds of people tap into the power of the brain to gain clarity and move from stagnation to action.

She has inspired hundreds of people on stages all over the world for clients including Robinhood and MGM Law. She has also shared her expertise on science-based personal development on TV Shows such as “Good Morning LA-LA-LAND” and “Simulation” while having a loyal following of over 20,000 people.

Daria completed a Cognitive Neuroscience Stanford University extension program and had a chance to learn from top experts like Dr. Joe Dispenza, Tony Robbins, Dr. David Eagleman, Marisa Peer, and Dr. Loretta Breuning.

Visit Daria at https://www.thedreamsprint.com/.

98. Diabetes Educator of The Year Tami Ross

steve@stevejordan.com (Steve Jordan) — Wed, 22 Jul 2020 08:00:00 +0000

Tami Ross is a registered and licensed dietitian, certified and licensed diabetes educator, and a nationally recognized speaker and health and nutrition writer.

She has co-authored nine books and has written more than 100 articles for professional and lay publications.

Tami is a frequent presenter for meetings of professional and community organizations. She presented the Presidential Address to an audience of over 3000 at the 2013 Annual Meeting and Exhibition of the American Association of Diabetes Educators. She has been featured in USA Today and on CBN.

Tami also serves in an advisory capacity to food and pharmaceutical companies.

Tami received her Bachelor of Science Degree from the University of Kentucky and has over 25 years of experience providing diabetes and nutrition education in a variety of settings. In addition to her thriving consulting career, Tami counsels individuals seeking nutrition guidance and diabetes education through her practice in Lexington, KY. She is a recent Past President of the American Association of Diabetes Educators and was the 2008 Diabetes Educator of the Year of the Academy of Nutrition and Dietetics' Diabetes Care & Education dietetic practice group.

Visit Tami at http://www.tamirossrd.com/.

97. Nutrition for Longevity with Jennifer Maynard

steve@stevejordan.com (Steve Jordan) — Wed, 15 Jul 2020 08:00:00 +0000

Jennifer Maynard is a former biochemist turned farmer who teaches people how to live longer by eating better. Jennifer worked in the Biotech and Pharmaceutical specialty medicine areas for over 20 years. After putting two decades of her passion for changing people's lives through modern medicine, she felt her knowledge and experience would be better served to focus on "Food as Medicine." Even though progress has been made with medicine, the battle with a chronic illness is being lost. In order to address this, she founded Greater Greens, a regenerative organic farm, as the first step to bringing this movement front and center and to help focus on the root of our health challenges. Once the farm was fully operational, she co-founded Nutrition for Longevity, a farm-to-fork meal kitting company that focuses on bringing nutritionally tailored meals to the masses direct from her farm.

Jennifer is offering you 10% off the cart, one-time use code, expiring Aug 14th. Use code Steve10 at check out.

Visit Jennifer at:

www.nutritionforlongevity.com

www.instagram.com/nutritionforlongevity

www.facebook.com/nflongevity/

96. Outside The Box Fitness Growth with Shawn Faver

steve@stevejordan.com (Steve Jordan) — Wed, 8 Jul 2020 08:00:00 +0000

Shawn Faver is the Wellness Director at Rastegar Property Company

Visit Shawn at https://www.faveryourself.com/.

95. The Coronavirus Food & Lifestyle Survival Guide with Nealy Fischer

steve@stevejordan.com (Steve Jordan) — Wed, 1 Jul 2020 08:00:00 +0000

With 41K+ Instagram followers and 1.1M monthly impressions across her various social channels, Nealy is the face behind The Flexible Chef. Her brand grew from her two decades teaching in the wellness space as a health coach, fitness and yoga instructor, and event host.

Nealy has produced and led cooking events, sold-out luxury yoga retreats, and women’s wellness empowerment programs with many renowned health professionals. In 2014, she founded MAYYA, a lifestyle movement that runs luxury wellness events across Asia, featuring her broad network of health experts. Nealy also consults for various top brands, such as Estée Lauder, Goldman Sachs, and Lane Crawford (the Bergdorf Goodman of Asia), providing elevated wellness and video content for their social platforms.

Shortly after, Nealy launched The Flexible Chef blog and her company’s reach quickly skyrocketed. She recently created Flexible Productions, a full-service media production company dedicated to authentically promoting brands, products, and/or services. From big-picture concept creation to the nitty-gritty of video production and editing, Nealy offers a one-stop-shop for video production.

Visit Nealy at https://theflexiblechef.com/.

94. Meet Fitness Icon Linda Shelton

steve@stevejordan.com (Steve Jordan) — Wed, 24 Jun 2020 08:00:00 +0000

Inducted into the National Fitness Hall of Fame in March of 2007, Linda Shelton is one of the country’s leading exercise experts. She is an internationally recognized fitness and wellness consultant, certified trainer, speaker & health writer.

For 23 years, Linda was Fitness Director for Weider/AMI women’s fitness publications, including SHAPE Magazine, Natural Health and Fit Pregnancy. She's also the former Fitness Director at VIVmag, a digital women’s lifestyle and fitness magazine, breaking ground in technology-driven, online-only, magazine content.

Linda has produced, directed and/or choreographed over 1000 fitness DVDs, co-produced four award-winning television fitness shows and authored eight books, including Shape Magazine’s Ultimate Body Book (2006).

She co-wrote Slim For Life (2013) with The Biggest Loser's Jillian Michaels. She joined Empowered Media in 2012 as a fitness consultant and program developer for Jillian Michaels BODYSHRED, working with Jillian and her company to launch a global instructor certificate program as well as re-branding with new programming for Curves.

Linda has pioneered many onsite corporate employee wellness programs. She continues to consult, develop, and implement innovative wellness programming and train fitness and wellness practitioners in her methods.

In constant demand as a “visionary” exercise programmer, Linda co-created Zumba Toning with Beto Perez, JUKARI Fit to Flex for Reebok & Cirque du Soleil and co-developed the PILOXING certificate program.

She's President of her three companies: Professional Fitness Services, a consulting and program development firm; LIFESTYLEscapes, a consumer fitness and resource wellness business; and SOULjourn, a multimedia production company.

Linda is Content & Education Director, Producer/Director for WELLBEATS™, technology-driven fitness, and wellness programming. She is Sr. Advisor for Exercise Sciences & Director of Content Creation for ProActive Health Solutions.

Connect with Linda on LinkedIn.

93. A Data-Driven Approach to Health with David Korsunsky

steve@stevejordan.com (Steve Jordan) — Wed, 17 Jun 2020 08:00:00 +0000

David has fifteen years of experience working for industry-leading technology firms and most recently served as Director of Technical Alliances at VMware (NYSE: VMW), Inc. where he led strategic partnerships with global EHR companies including EPIC, Cerner, McKesson, GE, Allscripts and many more. David went on to lead sales engineering at CloudPhysics, a big data firm collecting and analyzing over 80B data points per day. As an avid health enthusiast, he recognized an opportunity to build a software solution that makes it easier for anyone to take control of their health through better use of their data.

Visit David at https://headsuphealth.com/ and on LinkedIn at https://www.linkedin.com/in/davidkorsunsky/.

92. Redefining Your Purpose Post-Covid-19 with Richard Leider

steve@stevejordan.com (Steve Jordan) — Mon, 15 Jun 2020 15:05:58 +0000

This episode was originally published on September 4, 2019, and is being rereleased today.

Why do you get up in the morning?

When do you feel most alive?

Everywhere we look we see businesses and people changing the way they did things prior to the COVID worldwide pandemic. If you are not redefining your life then you’ve missed the opportunity to seize the time we’ve had to reflect on what’s most important to everyone, health.

In this episode Richard Leider, aka “The Pope of Purpose” and several NY Times best-selling author discuss the purpose driven life and how you can redefine your purpose at any time.

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In this episode:

What is purpose?
Why is knowing your purpose important?
How does purpose help you live longer and stay healthy?
What Richard learned about life from a member of the oldest tribe in Africa during a hiking expedition?
When do you know it’s time to make a change in your life?
Blue Zones and why the people live longer than anywhere else on the planet.

www.richardleider.com

www.stevejordan.com/podcast

91. Georgia Foster: Change Your Life In 7 Days Or Less

steve@stevejordan.com (Steve Jordan) — Wed, 10 Jun 2020 17:19:51 +0000

Georgia Foster is a Clinical Hypnotherapist & Voice Dialogue Trainer. She qualified with distinction at The London College of Clinical Hypnosis in 1996. Georgia specializes in alcohol reduction, emotional over-eating, self-esteem, anxiety, and fertility issues. Her unique and highly successful approach has helped tens of thousands of people learn how to feel better emotionally and physically.

Georgia has been featured regularly in the media in the UK and Australia including Sky News, GMTV, Psychologies Magazine, and Good Housekeeping, amongst others. She is the author of six books: The Weight Less Mind, The Drink Less Mind, Drink Less in 7 Days, The 4 Secrets of Amazing Sex, The Stress Less Mind, and The Fertile Mind. Her on-line programs are 7 Days To Drink Less, Emotional Resilience Training, Believing In You (self-esteem), The Weight Less Mind (emotional overeating), and ESBD Families (anxiety reduction and self-esteem for kids and parents).

Georgia resides in Melbourne, Australia with her partner Ian and triplet boys Ollie, Finn, and Hugh.

Website: www.georgiafoster.com

For more episodes like this visit: stevejordan.com/podcast

90. Tara Youngblood: Gadgets and Ideas For Better Sleep

steve@stevejordan.com (Steve Jordan) — Wed, 3 Jun 2020 16:59:00 +0000

Tara Youngblood is a fusion scientist and a visionary leader in the future of sleep driven health combining multiple disciplines, including Alternative Medicine, Physics, and Sleep Diagnostics. She works with leading international researchers to further studies on cold therapy and its impact on sleep, and she wrote and published the leading white paper connecting more than 70 research papers to the effects of temperature on sleep quality and as an expert in sleep science, she is a highly regarded and sought-after international speaker.

Tara’s research has led to more than a dozen patent filings, and she is the co-founder, along with her husband Todd, of Kryo, Inc., inventors of the ChiliPad™. At Kryo she contributes to the strategic direction and daily operations of the company and she also serves as the Chief Science Officer. Tara is also a wife and mother, a passionate global traveler, and has spearheaded multiple community philanthropic activities and international relief trips. Tara is continually seeking new opportunities to improve the quality of life by those most affected with sleep disorders. She and her family sleep soundly at their home in Charlotte, NC.

A SPECIAL OFFER AND DISCOUNT JUST FOR YOU WHEN YOUR ORDER YOUR CHILIPAD:

stevejordan15 - 15% off OOLER

stevejordan25 - 25% off chiliPAD

To learn more about Chilipad and the technology that is revolutionizing sleep visit:

Website: www.chilitechnology.com

Social Links: twitter.com/ChiliSleep

instagram.com/chilisleep

For more podcasts like this, visit www.stevejordan.com/podcast

89. Wave Woman: The Life and Struggles of a Surfing Pioneer

steve@stevejordan.com (Steve Jordan) — Wed, 27 May 2020 17:31:54 +0000

Vicky Heldreich Durand is the beloved daughter and author of Wave Woman, a charming and intimate biography, a love letter from a daughter to her progressive mother who broke glass ceilings with simple curiosity and desire. Betty trained to swim in the 1936 Olympic Games. She eloped on a hunch and learned the tough lessons of love. With entrepreneurial creativity and a drive for self-sufficiency, Betty found meaning as a sculptor, a dental hygienist, a jeweler, a fisherwoman, a potter, and a poet. In Hawaii, the thrill of big waves crashing at Makaha Beach inspired the 41-year-old mother to pick up a surfboard, conquer her fears and compete like a champion! Wave Woman speaks clearly to all women–and men–searching for self-confidence, fulfillment, and true happiness.

Vicky and I discuss:

The history of women surfing in Hawaii and around the world.
Her mother's fearless attitude toward achieving new limits as a woman in the 1950's professionally and personally.
The tragedy that she endured physically while training for the 1936 Olympics.
Raising a family and being a Wave Woman surfing in competitions around the world.
The legacy and lessons Betty left within her daughter Vicky and in the world of woman surfing.
And much more...

Click here to order your copy of Wave Woman.

And visit Wavewomanbook.com

For more podcasts like this, visit www.stevejordan/podcast

88. Dr. Diva Nagula: From Doctor To Patient: Healing Cancer Through Mind, Body, & Spirit

steve@stevejordan.com (Steve Jordan) — Wed, 13 May 2020 17:21:02 +0000

DR. DIVA NAGULA has been a physician for over twenty years. His proactive mentality during his battle with cancer led him to pursue further training in integrative medicine at the University of Arizona under the renowned Andrew Weil, M.D. Integrative medicine, a blend of traditional and alternative medicine, gave Dr. Nagula the tools to help heal his mind, body, and spirit during his cancer battle. Those tools also help him maintain his health now that he's in remission. Dr. Nagula recently moved to the greater Washington D.C. area where he is close to his family and friends and owns and operates an on-demand intravenous hydration concierge business.

In this podcast Dr. Diva and I discuss:

Beating stage 4 lymphoma using mind, body, and spirit practices.
The story going from a doctor to a cancer patient.
Nutrition and food in the fight against cancer.
Why the mind is so important in beating cancer and achieving your goals.
The spiritual realm of healing.
And much more...

Click here order your copy of From Doctor To Patient

And for more info about Dr. Diva Nagula CLICK HERE

For more podcast like this one please CLICK HERE

87. Anthony Carey: Function First - The Exercise Alternative To Pain Relief

steve@stevejordan.com (Steve Jordan) — Wed, 6 May 2020 18:33:47 +0000

Anthony Carey is one of the most recognized names in the Fitness Industry, he's a humble person, and someone I am grateful to call a friend.

Anthony holds a Master’s degree in biomechanics and athletic training and is recognized internationally as a leading expert on biomechanics, corrective exercise, functional anatomy, motor control, and their relationships to musculoskeletal pain and function. Founded in 1994, his company Function First has drawn clientele from 17 countries and 33 states. He invented the acclaimed Core-Tex® and is Personal Fitness Professional Magazine’s 2009 Personal Trainer of the Year and 2017 Finalist for IDEA’s Personal Trainer of the Year. Anthony has developed the Pain-Free Movement Specialist now available internationally.

In this episode Anthony and I discuss:

Fitness for all
Living pain-free
The career progressions for a health and fitness professional
His fitness invention called the Core-Tex® used in gyms across the world
Trainer of the year
And so much more...

www.functionfirst.com

For more podcasts like this visit: www.stevejordan.com/podcast

86. Mike Collins: Quit Your Sugar Addiction

steve@stevejordan.com (Steve Jordan) — Wed, 29 Apr 2020 19:03:21 +0000

Thirty years ago, Mike was struggling with his drug addiction, and after seeing the effects it had on his family, decided to seek help. In his meetings, Mike discovered that people would use sugar as a means to cope with the withdrawals and saw how the sweet substance could be a gateway drug in itself.

Michael Collins, founder of SugarAddiction.com and Quit Sugar Summit, as well as the Board Chairman of Food Addiction Institute, has been completely sugar-free for over 30 years and has worked closely with others to help them regain lives ravaged by this addictive product.

He raised two children sugar-free from the womb to over six years old - when they only had sugar once a month for their entire childhood.

Mike is offering a FREE copy of his book: The Last Resort Sugar Detox Guide which was rated #1 in Healthy Living on Amazon.

Click Here for your FREE COPY

For more podcasts like this one visit: www.stevejordan.com/podcast

85. Tim Liu: Healthy Habits You Can Maintain

steve@stevejordan.com (Steve Jordan) — Wed, 22 Apr 2020 16:30:42 +0000

Tim is an online fitness and nutrition coach and also a personal trainer. He helps busy men and women lose fat and build muscle without having to live in the gym or give up their favorite foods or drinks.

Tim got into fitness when he was 18.

He grew up overweight during his childhood and wanted to make a serious change in his life. His mother had passed away from stomach cancer when he was 9 years old and he knew that diet was crucial in maintaining your health and well-being. So he decided to major in nutrition in college and learned everything he could about proper diet and exercise. After training hard and eating right during his freshman year, he lost most of the weight he had gained during his childhood and felt better than he had ever before.

Health and fitness became his passion and he wanted to help as many people as he could to improve their lives. Once he got certified, h began training as soon as he graduated.

For more of Tim's info and online coaching visit his site at www.timliufitness.com

For more podcasts like this visit: www.stevejordan.com/podcast

84. Dr. Ben Carvosso: Make Your Life Count

steve@stevejordan.com (Steve Jordan) — Wed, 15 Apr 2020 22:20:58 +0000

SEEKING A WORK-LIFE BALANCE?

Dr. Ben Carvosso is one of Australia’s leading mindset coaches for business.
Specifically, Business Owners, Entrepreneurs and Organisation Chiefs who are seeking greater work-life balance.

He believes that the pursuit of work-life balance is a losing strategy. So rather than constantly trying to balance work and life, which is exhausting and can be very painful, he helps his clients and their teams, find and achieve their life's work

In spite of his clients presenting on the surface a host of challenges around Health, Relationships, Money, Career, Business or just Life itself, Ultimately they all just wanted to be busy-less, less-full and more full-filled.

In all cases, the battle for work-life balance came down to three losses that he talks about in this podcast:

1. Loss of clarity

2. Trust

3. Willpower

Enjoy the listen!

www.drbencarvosso.com

Pick up his latest book: LIFE CEO HERE

83. Dr. Bryan Ardis: Optimizing Health From The Inside Out

steve@stevejordan.com (Steve Jordan) — Sun, 5 Apr 2020 19:38:28 +0000

Dr. Bryan Ardis is a chiropractor, acupuncturist, dad of 5, and a husband of 1 (Jayne).

He has owned and operated for 15 years of a private practice both in TN and TX helping his patients heal their bodies from the inside out. His way of analyzing sickness and ailments of the body is completely different than most ever experience.

Because of his out of the box way of assessing and healing over 18,000 patients, he was asked to be a co-Founder and formulator for TruLabs.com

TruLabs is a supplement company that will enhance your life no matter what season of life you are in. The flavors will excite your taste buds while the minerals, vitamins, and herbs will help your body to live a healthy, vibrant, and active life so you too can live your best life.

In this episode you will:

Be Inspired by a story of an unbelievable recovery from a debilitating blood disease.
Learn what we eat and drink is key to having optimal health from the inside out.
Be motivated to take on new healthy and fit lifestyle habits that you can do today.
Educate yourself on the benefits of TruLabs supplements that can have for you.
And much more.

www.TruLabs.com

Listen To More Podcasts Here

82. Dr. Leonard Scott: The Ultimate Boost From Within - 31 Days to Health, Wealth, Wholeness, & Happiness

steve@stevejordan.com (Steve Jordan) — Sun, 29 Mar 2020 19:55:15 +0000

Aches, pains, lack of sufficient resources, and generalized feelings of inadequacy can sneak into our lives as we approach our latter years. We recognize that there are some aspects of our being that we have little to no influence over, such as our genetic makeup, our parental lineage, the family we have inherited and the legacy that accompanies it and at least to some extent, the country or environment where we reside. However, there are many other aspects of our lives that are affected either directly or indirectly by our efforts. The Ultimate Boost from Within helps you put these efforts to work for you and your overall health and wellbeing.

Dr. Leonard Scott is the founder and CEO of the nation's oldest gospel recording company, Tyscot, Inc., which has been home to many superstar recording artists in the genre. He is also a highly sought-after health practitioner in the field of dentistry, a radio talk show host on health, a pastor, and author of three books, his latest being The Ultimate Boost from Within, 31 Days to Health, Wealth, Wholeness and Happiness.

Dr. Scott has successfully practiced dentistry in his home community of Indianapolis, Indiana for over forty years. He pastors Rock Church there, but has traveled throughout the United States and abroad, speaking on health-related topics and preaching the gospel of Jesus Christ.

In his many years of practicing in the health field and interviewing hundreds of health professionals on the radio talk show Medically Speaking, sponsored by the Marion County Public Health Department, he has observed the gross discrepancies of those who are sick and those who are healthy and has come to the conclusion that the gap between the two is not always that wide. The sick among us can greatly improve their lives by making only a few changes. He concludes that the road to a healthier, more prosperous life can be found in the pages of his new book.

Get Your Copy Today: The Ultimate Boost From WIthin

Follow Dr. Scott on

www.bishopscott.com

Instagram: @docscott49

81. Ed Harrold: Discover Your Life With Breath

steve@stevejordan.com (Steve Jordan) — Fri, 20 Mar 2020 18:05:23 +0000

About Ed

Ed Harrold is an author, motivational speaker, inspirational leader, coach, and educator. Ed’s mastery in the science of breath has guided him to apply mindful, conscious breathing practices in the fitness & athletic training industry, wellness and organizational performance in corporate settings, professional training, and retreats along with lifestyle coaching for individuals.

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Today, Ed blends the fields of neuroscience and the wisdom of contemplative traditions into effective strategies to improve health, performance and overall well-being. Ed’s fluency in mindfulness-based strategies combined with the belief in the human potential gives him the depth and understanding to meet individuals and group needs across industries and platforms.

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Ed’s book “Life With Breath” is a journey in discovering the mind-body relationship that is linked through breath and how this serves as a basis for reducing stress, improving health and well-being, building resilience and improving both organizational or athletic performance. The book includes 30 days of daily practices that serve as a guide and self-care routine. Available anywhere books are sold.

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Ed is a Faculty Member of the Medical Wellness Association. Faculty and Trainers include leading experts in health and medical care, wellness and personalized medicine, complementary, integrative and functional medicine, physiology, medical wellness, aging, gerontology, longevity, performance, sports medicine, physical therapy, employee health promotion, ergonomics, worksite wellness, marketing, branding, strategic business planning, forecasting, auditing, coaching, medical nutrition, supplements, imaging, medical devices, testing assessments and clinical research. MWA distinguished faculty provide professional expertise and are instrumental in review of standards, guidelines, programs, products, research, publications, training, future planning, certification and professional acceptance for the Association.

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Visit Ed's Website: www.edharrold.com

Ed has served as the Director of Yoga and Sports Training for The Kripalu Institute for Extraordinary Living to study breathing in performance states. He is a contributing editor for:

Thrive Global
HuffingtonPost
MindBodyGreen
Corporate Wellness Magazine
PTOnTheNet
Aloha Magazine
Rowing News Magazine
Natural News

For more episodes visit: www.stevejordan.com/podcast

80. Liz Ingles & Jill Gass: Racing Across The West

steve@stevejordan.com (Steve Jordan) — Wed, 11 Mar 2020 01:23:03 +0000

Liz Ingles an Ironman, performance coach, and a Landmark Worldwide seminar leader. She is being coached by her wife Jill Gass who is a performance athlete and performance coach (Revolution Coaching) They are working together to Race Across The West, a 900 plus mile cycling race from Oceanside, CA to Durango, CO. Racers from all walks of life step up to take on RAW, from professional cyclists to doctors and computer programmers. The race field is predominately amateur racers with full-time jobs and a lot of passion for the bike. Racers are men and women, ranging in age from 15 to 75.

The reasons why this race takes on such a grueling challenge are wide in scope. For many, it is not a single reason, but a combination. Racers desire a true challenge, they want to set a record and share an experience with a group of friends. RAW is also a unique platform for raising money for charitable causes.

For Liz, it's a personal challenge to show the world you achieve remarkable mental and physical achievements at any age. She is attempting to break a record for the fastest time in her age group.

Also on the podcast, you will hear from Liz's strength coach, Frazer Hazlett who hails from Ireland and has done extensive work in the bike industry. he completed on the Irish National Track and Field team before moving to the USA where he discovered his talents in the triathlon and cycling world.

In this episode we discuss:

The mindset and physical demands of an Ironman and elite cyclist.
The benefits and challenges of coaching your wife/life partner.
The importance of strength training as a cyclist.
The Race Across The West experience.
Why the healthy and fit mantra and others are important to move you forward.
How Landmark Worldwide helped Liz to create the possibility for her to complete an Ironman.
Nutrition and lifestyle habits 3 months before race time.
And much more...

www.revolutioncoaching.com

79.. Dr. Rani Banik: Get Your Eyesight Right and Your Health Will Follow

steve@stevejordan.com (Steve Jordan) — Sun, 8 Mar 2020 01:17:17 +0000

Functional Medicine treatment for your eyes can improve your vision and save your eyesight - and even reverse -degenerative eye diseases.

Episode Notes

In this episode of I AM Healthy & Fit, I had the great pleasure to interview a guest who knows a lot about the eyes.

She is one of the only Functional Medicine Optometrist in the world and is an award-winning Associate Professor of Ophthalmology at Mount Sinai Icahn School of Medicine in NYC and also serves as principal investigator for 5 multi-centered clinical trials in neuro-ophthalmology. She is a member of the American Academy of Ophthalmology’s Exam Development Committee and helps to set the standards for board certification in her field and was voted Castle Connolly Top Doctor 2017, 2018, and 2019 by her peers.

Dr. Rani Banik is finding holistic and alternative ways by adjusting her patients diet and lifestyle habits to create major transformations in her patient's eye health. She applies principles of complementary and alternative medicine in conjunction with traditional medical approaches to treat chronic diseases affecting the visual system. She offers a unique approach to managing conditions such as dry eye, macular degeneration, blepharitis, migraine, multiple sclerosis, myasthenia gravis, thyroid eye disease, uveitis, and other autoimmune conditions. She is the founder of Envision Health NYC, a private practice based in New York City.

You can visit her website and/or get details to make an appointment to see her at www.rudranibanikmd.com

Our conversation reframes the direction and application of eye health as an "inside out" approach rather than treating symptoms.

Enjoy the show!... And listen to more podcasts at www.stevejordan.com/podcast

78. Bill Protzmann: Music Literally Saved My Life

steve@stevejordan.com (Steve Jordan) — Thu, 20 Feb 2020 23:56:29 +0000

Bill Protzmann (PRAHTS’-man) is a man on a mission: to raise awareness of the power of music as self-care.

He is a successful IT entrepreneur who holds magna cum laude degrees in piano performance and creative writing and brings music to audiences in non-traditional ways. He is the author of “More Than Human – The Value of Cultivating the Human Spirit in Your Organization" found on Amazon.

In 2011, he launched Music Care Inc, a for-purpose corporation that teaches practical ways music can be used for self-care. His work was recognized by the National Council for Behavioral Health with an Award of Excellence in 2014 – the behavioral health equivalent of winning an Oscar.

Bill also does volunteer work that includes Board positions with Guitars for Vets and the San Diego Veterans Coalition. He has been instrumental in connecting thousands of military service members and Veterans with honor tickets to the largest healing music organization in his town: the San Diego Symphony.

Organizations like Consumer Action, The Society for Financial Education and Professional Development, 2-1-1 San Diego, and The American Music Therapy Association have all been delighted with his keynote presentations.

Go online, and you can read his articles at Fox News, Your Tango, The Good Men Project, Psychology Today, and PracticalHeartSkills.com.

Websites (order of preference)

www.billprotzmann.com

www.quest.musiccare.net

www.musiccare.net

www.practicalheartskills.com

Social Media Links (order of preference)

LinkedIn: www.linkedin.com/in/billprotzmann/
YouTube: www.youtube.com/channel/UC5fg36DMzTRrcEpI3NgpQhQ

77: Marci Moberg: Being You Takes Courage

steve@stevejordan.com (Steve Jordan) — Fri, 14 Feb 2020 02:55:33 +0000

Marci Moberg is an intuitive coach and healer with a passion for reconnecting sensitive souls to their forgotten intuitive nature. Marci’s work includes coaching individuals and groups to develop their intuition, understand their sensitivity, own their power, and navigate life transitions and relationships with authenticity. She is the podcast host of Tune In with Marci and leads the popular online course Intuition 101, a life-changing course on practical intuition development. Marci has been featured on MindBodyGreen, The Huffington Post, Reader’s Digest, Bustle, ThriveGlobal.com, LifeHack.org, television, and many podcasts.

In this episode Marci and I talk about:

Know when to make a change in your life for the right reasons and not ego-driven.
The power of intention and paying attention to your inner voice.
Tapping into our intuitive nature that is our birthright.
Observe your surroundings and environment for clues.
And so much more.

You can follow her inspiring tips and writings on her website: www.marcimoberg.com

Instagram: @marcimoberg

Facebook: @joywithmarci

76. Adam Friedman: The Secret To Staying Athletic

steve@stevejordan.com (Steve Jordan) — Fri, 7 Feb 2020 05:25:23 +0000

Adam Friedman is a sports performance coach and the founder of Los Angeles-based Advanced Athletics, Inc.

His mission is to empower people to become an Athlete For Life™.

Adam has successfully trained and coached clients that include Olympic Gold Medalists in women’s basketball and Paralympics skiing; NBA, WNBA, NFL, NHL, MLB, AVP, WTA, MLS professionals; NBA shooting coaches; various boxing and fighting associations; and A-list entertainers (Oscar, Golden Globe, and Grammy winners).

He also provides his guidance through public speaking and online exercise programs.

Adam’s latest online program, “Search And Rescue Mobility” or SARM, has easy-to-follow, daily exercise routines to correct and maintain your body's foundation. So you can perform better, reduce the risk of injury and be athletic for life.

For a limited time, Adam is offering a 43% discount for the Whole Body program.

As a bonus gift to listeners of “I AM HEALTHY AND FIT”, you will receive a FREE copy of the Advanced Athletic Sports Nutrition E-Book with your purchase. That's because nutrition is a key holistic component of your recovery and health.

To get the program and a special bonus, visit: https://advancedathletics.com/stevejordan

In this EPISODE:

The secrets to staying athletic.
You are never too young, too old, or too skinny to be an athlete or perform like one in life.
Expert trainer tips to keep you aging gracefully.
Breathe work to optimize your health and fitness.
"Search And Rescue Mobility" and why it's essential to incorporate into your routine to prevent injury and improve performance?

www.stevejordan.com/podcast

75. Cavin Balaster: Feed A Brain

steve@stevejordan.com (Steve Jordan) — Thu, 30 Jan 2020 21:57:31 +0000

In 2011, Cavin fell 20 feet from a rooftop water tower scaffolding. His head struck a steel beam on the way down before crashing onto the concrete rooftop below. He was immediately rushed to the hospital and put on life support. While in a coma, an MRI revealed a severe diffuse axonal injury (DAI), which is one of the most devastating types of brain injury. Statistically…over 90 percent of patients with this brain injury never regain consciousness, and most of those who do will often remain in a persistent vegetative state.

His recovery journey began after finally waking from a 12-day coma before serious complications arose with the need to induce a second coma. In the following months, he endured severe brain fog, memory loss, breathing problems, in coordination with the left side of my body (my left hand was completely flexed inward), and…he didn’t eat, walk, or talk for months.

Following the acute stages of his brain injury, a dense brain fog, limited mobility, and numerous other difficulties persisted he continued to navigate the physical and emotional toll of his new circumstances. At a pivotal moment, he was introduced to functional medicine, which illuminated for him a different way of looking at recovery. As several treatments, exercises, and therapies were implemented…he began to reclaim the mental clarity I had before my injury.

An enormous amount of work and therapy played in his rehabilitation as he worked to regain everyday faculties and relearned how to live.

In this podcast interview Cavin talks about:

The aftermath of his accident and the process of finding the right modalities for the best chance for a full recovery.
How nutrition played a pivotal role in his recovery and the benefits of good nutrition on the brain.
His inspiration for writing his book called Feed A Brain.
The benefits of exercise and nutrition on proper brain function.
Positive habits that optimize brain function.
And so much more.

www.feedabrain.com

cavin@feedabrain.com

74. Joey Thurman Celebrity Trainer: Get & Stay Fit

steve@stevejordan.com (Steve Jordan) — Thu, 23 Jan 2020 22:39:11 +0000

Joey Thurman is a health, fitness, nutrition expert, and tv host. He is the author of "365 Health and Fitness Hacks That Could Save Your Life" and the host of The Fad or Future Podcast. Joey was named the best trainer in Chicago by the Chicago Sun-Times in 2015 and ‪NEWBEAUTY.com‬'s top 3 favorite celebrity trainers. He has appeared on Good Morning America, Live With Kelly and Ryan, The Today Show, Harry Connick Jr, TEDx, CBS, WGN, FOX, ABC, WCIU, Evine Live, and Facebook Watch series Home Sweet Home. Joey’s work has been featured in publications such as Men’s Health, U.S. News and World Report, NPR, People Magazine, Shape, NY Post, Fitness Magazine, ‪Livestrong.com‬, ‪BodyBuilding.com‬, Daily Burn, Inspiyr, TimeOut Chicago, Women's Health, CaliDiet, The Chicago Sun-Times, and many more.

YOUTUBE LINK: https://youtu.be/m-x0XEpNUic

In this episode we discuss:

The importance of knowing your "why" to get the results you want.
Getting your mind right and breaking vicious cycles.
The NO BULSHIT fitness plan to get healthy and fit.
Why getting enough sleep is essential to getting and staying fit.
Learn ways to increase and improve your metabolism for efficient calorie burn and weight loss.
The benefits of intermittent fasting and long-duration fasting on growth hormone and physiological regulation.
And much more.

Visit Joey Thurman at www.joeythurman.com

73. Jake Steinfeld: "Body by Jake®"

steve@stevejordan.com (Steve Jordan) — Fri, 17 Jan 2020 03:15:18 +0000

Jake "Body by Jake®" Steinfeld is the fitness industry's reigning icon.

In this episode Jake talks about:

His rise as the first Celebrity Fitness Trainer from being a fat kid with a stutter.
The professional journey after branding himself as "Body By Jake" and the business opportunities he took advantage of.
His mission to fight childhood obesity and get kids fit.
Turning his passion for the game of lacrosse to co-found the Major Lacrosse League (MLL.).
And much more.

Creating the personal fitness training industry over 40 years ago, Jake has been the guiding light for health & wellness in lifestyle, sports, and entertainment ever since.

Jake was the dominant force in direct retail sales of home fitness equipment for over a decade. He had the most profitable string of hits in the infomercial business and spent fifteen years on Home Shopping Network promoting his Body by Jake brand.

Utilizing his entrepreneurial street-smarts and fitness knowledge, Jake created the first 24-hour fitness lifestyle network, FiTTV®, which he later sold to News Corp.® Following the sale of FiTTV, Jake launched another multi-media innovation, ExerciseTV®, the first On-Demand fitness television network with partners Comcast® and Time Warner®.

Jake recently launched a new health & fitness platform called Get Fit, Don’t Quit!® in partnership with Blue Cross Blue Shield of Arizona. Its mission is to create short-form programming to motivate, educate and inspire all Arizonans to achieve a Don’t Quit! lifestyle. In 2020, Get Fit, Don’t Quit! will roll out to all 36 Blues in the United States.

Jake’s newest lacrosse venture is the World Series of Youth Lacrosse presented by the Coca- Cola Company and Nissan (www.worldseriesofyouthlacrosse.com) which provides (U13) youth players the ultimate lacrosse experience. This global event features teams from the US, Europe, Canada, Israel, Iroquois Nation and others competing with the dream of making it to the Championship game. The top two teams get the chance to play LIVE on ESPN2 on the Fourth of July each year.

Teaming with Universal Music Enterprises (UMe), a division of Universal Music Group®, Jake formed a fresh inventive label called Body by Jake Music (http://bodybyjake.com/). Every fitness routine needs a soundtrack to keep you motivated. Follow the beat of Body by Jake's music compilations featuring artists The Black Eyed Peas, Ne-Yo, Ellie Goulding, David Guetta and many more.

Jake is a NY Times and Wall Street Journal best-selling author with his I’ve Seen a Lot of Famous People Naked and They’ve Got Nothing on You! His other titles include Take a Shot, A Remarkable Story of Perseverance, Friendship and a Really Crazy Adventure about the creation of Major League Lacrosse; Get Strong! Body by Jake’s Guide to Building Confidence, Muscles and a Great Future for Teenage Guys; PowerLiving by Jake, Eleven Lessons to Change Your Life; and his instructional fitness books DON'T QUIT!® and Body by Jake.

Understanding that childhood obesity was becoming an epidemic in America, Jake declared war on the disease and vowed to make a real difference. He became Chairman of the California Governor’s Council on Physical Fitness & Sports® under Governor Schwarzenegger in 2006 and served until 2011 under Governor Brown. By inspiring millions to live life with a “DON'T QUIT!” attitude, he established California as the nation’s first fitness state.

www.bodybyjake.com

www.natgovfit.org National Foundation for Governors’ Fitness Councils

www.worldseriesofyouthlacrosse.com World Series of Youth Lacrosse

72. Tryshe Dhevney: Crystal Sound Energy & Healing Technique

steve@stevejordan.com (Steve Jordan) — Fri, 3 Jan 2020 21:09:41 +0000

Tryshe Dhevney is a Sound Energy Expert, Author, International Speaker, and Best-selling Sounds True Crystal Bowl Recording Artist.

She is recognized as an authority in the field of harmonic and vocal sound healing. For over four decades, she has pioneered and refined her highly effective sound energy healing and toning technique called SoundShifting™ & Crystal Sound Energy™ Practitioner training program.

Tryshe’s work and teaching have been inspired by her own personal healing journey from a potentially fatal illness to complete health. In May 2000, Tryshe’s doctors informed her that there was no longer anything they could do to treat her advanced hepatitis C and liver disease and advised her to get her affairs in order. Four months later, doctors were mystified when tests revealed she was disease-free. Tryshe had healed herself through the power of sound.

Tryshe’s method for whole-body transformation, inspires individuals to use their own voice to create wellbeing in their lives and teaches simple techniques and attitudes that put health, wealth and wholeness within anyone’s grasp.

She is a repeat presenter offering prescriptive sound strategies with the University of Arizona Integrative Medicine Fellows and medical students, as well as the lead sound practitioner at the world-renowned Canyon Ranch Wellness Resort in Tucson, AZ where she lives with her husband of 25 years.

To learn more about Tryshe and her work visit www.soundshifting.com

www.stevejordan.com/podcast

71. John, Betsy, and Katherine....My First Clients 25 Year Reunion

steve@stevejordan.com (Steve Jordan) — Tue, 17 Dec 2019 22:27:24 +0000

"We all take different paths in life, but no matter where we go, we take a little of each other everywhere." Tim McGraw

It can be great catching up with old friends, colleagues or relatives. Reunions often spark a bit of nostalgia and fond memories. In this episode, I reconnect with the 3 people who were my first clients when I was just beginning my health and fitness career in College Park, MD while I was finishing up my last year of college at U of Maryland.

In this episode you will:

Take a walk down memory lane with me recounting the experiences I had working with these clients and friends.
Laugh at the stories, especially ones about girls the clients recall.
Learn what I went through as a newbie in the health and fitness profession climbing my way to the top.
How I was bold and brave to dress in drag for Halloween and what happened that night that changed my life.
And so many fun memories relived with the 3 clients who helped shape me from the beginning of my career.

www.stevejordan.com/podcast

70. Rajshree Patel: The Power Of Vital Force - Fuel Your Energy, Purpose, and Performance

steve@stevejordan.com (Steve Jordan) — Sun, 1 Dec 2019 20:57:50 +0000

Why do some people thrive while other people just get by?

What's their secret to peak performance and maximum happiness?

Answer: Vital Force. The edge for more life.

Rajshree Patel is a former federal prosecutor who discovered the ancient wisdom of India by accident. She opened over 600 meditation centers and has inspired hundreds of thousands of people worldwide to greater happiness and more success.

Raj has had the privilege of working with Fortune 500 CEOs, celebrities, parents, and students to help them manage their minds and emotions to live a fulfilling life. She also conducted programs for Amazon, Microsoft, Salesforce, Lyft, NBC Universal, LinkedIn, Gap, The World Bank, Shell Oil, Morgan Stanley, Harvard University, MIT and many more.

Witnessing the transformation in hundreds and thousands of lives, she was inspired to write The Power of Vital Force. In this episode, Rajshree shares the ancient secrets and wisdom of breath and meditation to unlock your hidden potential in any area of your life.

In just 5 minutes, change how you think, feel and act.
Learn that 2 minutes of breathing can eradicate stress from your brain and your body.
How to improve the quality of your sleep.
What you can do to have more happiness by improving your energy.
Meditation secrets to unlock your mind's hidden potential.
And so much more...

If you want to learn to optimize 2% of your day to optimize the other 98% of your day then go here:

Website: www.rajshreepatel.com

Instagram: byrajshree

Linkedin: https://www.linkedin.com/in/byrajshree/

www.stevejordan.com/podasts

69. Dana Look-Arimoto: Work-Life "Balance" Is a Myth

steve@stevejordan.com (Steve Jordan) — Sun, 24 Nov 2019 23:08:33 +0000

Work-Life Balance paints the ideal of the super-human who is able to have it all by doing it all. Well, reality begs to differ. Stop Settling® is a method, a mindset, and a movement that helps you understand who you are, what’s important to you, and make conscious choices about where you want to spend your time. It’s all about knowing how to Settle Smart.

The truth is It’s not about balance. It’s about harmonious integration powered by what it is that you really want!

Dana Look=Arimoto is Intellectually curious, passionate, and grounded in her intuition. She has always felt that it is in her DNA to understand and decode challenges around her. It is a core value that has served her well throughout her life.

Dana has spent decades of networking, managing, mentoring, and developing thousands of individuals and leadership teams, as well as founding her coaching company, Phoenix5, which has given her a wealth of experience when it comes to helping people master their faceted selves. It was these years of accumulated evidence that birthed the Stop Settling method, mindset, and movement. Stop Settling®. offers a sustainable alternative to the work-life balance myth through a simple composite stratagem/domain charting that frees you from giving in and giving up your sustainable success.

In this podcast we discuss:

- How to stop settling in your life

- People all have the same 5 components to their life

- Balance is a dirty word

- Hold yourself to a higher standard and be accountable to others in that new standard

- The importance of self-care

And so much more juicy useful information to live a healthy and fit life.

www.settlesmart.com

www.stevejordan.com/podcast

68. Laurie Warren: Unlock Your Power To Create Health & Joy

steve@stevejordan.com (Steve Jordan) — Mon, 18 Nov 2019 20:04:00 +0000

Laurie Warren is passionately committed every day, to educate, inspire, and empower YOU to reclaim your vibrant health. She wants to challenge the life-sucking status quo to help you find better health, more energy, and to live your life authentically. She loves a good laugh and a bit of sass. Who says that health education has to be boring?!

Basically, she helps people and organizations be healthier and happier. Laurie is a speaker, writer, corporate consultant, and clinician - with an approach that’s grounded in three foundational beliefs:

The body is a self-organizing organism that’s hard-wired for healing.
Our mind can be used as either a bridge or a barrier in our quest for well-being.
What matters most is WHO we are as we move through this world.

Prior to earning an MS in clinical and integrative nutrition, she spent a dozen years in leadership positions in the high-tech industry. This experience has assisted her in being a seasoned ally for corporate clients, helping them to build a progressive wellness culture.

Laurie is excited to talk about her latest book Just released in October, Wild World, Joyful Heart: Unlock Your Power to Create Health and Joy will be available in October 2019. This book is a culmination of my past three decades of clinical experience, study, and research in the fields of science, psychology, and spiritual evolution.

In this podcast you will be inspired, motivated, educated in these areas:

If you focus on just your body and you don't focus on changing your mind, you will not achieve results.
Remove your email from your phone or don't give your private phone number to business associates.
Transition your service business from in-person visits to virtual appointments.
Why is my body doing that?
You won't be happy if you lose 60 pounds unless you change your belief systems or understand why.
Most of our belief patterns are developed before we are the age of 7 years old.
Notice your thoughts that come up frequently.

www.lauriewarren.com

www.linkedin.com/in/lauriewarren/

https://twitter.com/LaurieWarren12

Facebook.com/LaurieWarren

www.stevejordan.com/podcasts

67. DeVon Franklin: Your Body Is The Temple For The Spirit

steve@stevejordan.com (Steve Jordan) — Mon, 11 Nov 2019 03:40:59 +0000

Will Smith says, "In the 20 years I've known DeVon, he's lived his life the same way he makes his movies: with commitment, humility, and a work ethic that demands respect."

Oprah has called him “a bonafide dynamo…a different kind of spiritual teacher for our times.”

.......................

DeVon serves as President/CEO of Franklin Entertainment, a dynamic multimedia entertainment company with a first-look film deal at 20th Century Fox. DeVon most recently produced the hit inspirational film BREAKTHROUGH starring Chrissy Metz for Disney/Fox, the hit Sony Pictures Animation animated film THE STAR and the hit Sony Pictures film MIRACLES FROM HEAVEN. Along with his work as a producer, he is also the author of multiple best-selling books including THE TRUTH ABOUT MEN, THE SUCCESS COMMANDMENTS, THE WAIT (co-written with his wife actress Meagan Good) and PRODUCED BY FAITH.

..................

Beliefnet called him one of the “Most Influential Christians Under 40,” Variety Magazine named him one of the “Top 10 Producers to Watch,” Ebony Magazine has distinguished him as one of the “Top 100 Influential African-Americans in America.”

In this amazing interview DeVon and I talk about:

Knowing who you are and what that means for your life
The power of self-love and commitment
Why willpower isn't good enough to have success in any area of your life
What the roles of men are today and how these roles can affect your health
The important role Wil Smith played in his personal and professional career to produce films, write and public speak
Why he has a purpose and passion for entertainment to inspire and motivate people
Hollywood honors the maverick and how he has maintained his truth in the industry
And much more...

You will be left inspired and enlightened by DeVon after listening to this podcast. It certainly is one of the most important conversations I've had with someone in the entertainment industry.

Website: https://devonfranklin.com/

Instagram: https://www.instagram.com/devonfranklin/

www.stevejordan.com/podcast

66. Dr. Anthony Youn: PLAYING GOD - The Evolution of a Modern Surgeon

steve@stevejordan.com (Steve Jordan) — Sat, 2 Nov 2019 04:46:31 +0000

Dr. Youn is a regular expert on The Rachael Ray Show, The Dr. Oz Show, The Doctors, and was named a "Top Plastic Surgeon" by U.S. News and World Report, Town & Country, and Harper's Bazaar.

.
Anthony Youn, MD is known as America’s Holistic Beauty Doc™ and one of the country’s most recognized plastic surgeons. He is the host of a popular podcast, The Holistic Plastic Surgery Show. Dr. Youn is also the author of In Stitches, his critically-acclaimed and award-winning memoir of becoming a doctor. Dr. Youn is a member of the American Society of Plastic Surgeons (ASPS), the American Society for Aesthetic Plastic Surgery (ASAPS), and a fellow of the American College of Surgeons.

"I am a doctor."
Every year, thousands of medical school graduates utter these four simple words. But as you will see in Playing God, earning an M.D. is just the first step to becoming a real physician.

.

In this page-turning, thrilling, and moving memoir, Dr. Anthony Youn reveals that the true metamorphosis from student to doctor occurs not in medical school but in the formative years of residency training and early practice. It is only through actually saving and losing patients, taking on the medical establishment, wrestling with financial and emotional survival, and fighting for patients’ lives that a young doctor becomes a mature and competent physician. Youn takes you from the operating rooms of a university surgery residency program to the gleaming offices of top Beverly Hills plastic surgeons to opening the doors of his empty clinic as a new doctor with no money, no patients, and mountains of debt. Playing God leaves you with an unexpected answer to that profound question: “What does it mean to be a doctor?”

www.dryoun.com

instagram/youtube/twitter: @tonyyounmd

www.stevejordan.com/podcasts

65. Nir Eyal: Control Your Attention and Choose Your Life

steve@stevejordan.com (Steve Jordan) — Thu, 24 Oct 2019 23:28:03 +0000

Ever get the feeling the world is full of too many distractions? Research shows the ability to stay focused is a competitive advantage, in work and in life. However, in an age of ever-increasing demands on our attention, how do we get the best from technology without letting it get the best of us?

My guest Nir Eyal who recently published his latest book Indistractible has been featured in Forbes, Time, Entrepreneur and has taught at Stanford Graduate School of Business and Design who has a passion for the education to create behaviors that educate people on how to build healthful habits in their own lives.

In this episode Nir and I discuss:

- Why we don't do what we say we are going to do.
- Live with personal integrity.
- How he went from being obese to being healthy and fit by using Fitbod app.
- Gaining traction in to pull you towards anything you want to do with intention.
- Mastering internal triggers that pull you out of focus.
- Making time for traction with a schedule.
- Why your values will shape your future.
- And so much more...

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You can order his books Indistractible and Hooked here:

https://www.nirandfar.com

Enjoy the listen and please do not forget to rate the podcast!

Thank you,

Your health and fitness coach,

Steve Jordan

www.stevejordan.com

64. Dr. Anthony G. Beck: Change The Way You Look At Disease

steve@stevejordan.com (Steve Jordan) — Tue, 1 Oct 2019 18:58:28 +0000

As a physician who has practiced Functional Medicine for almost 25 years, Dr. Anthony G. Beck doesn’t manage diseases ~ he empowers people to resolve them. With an extensive education in many clinical disciplines such as Functional Medicine, clinical nutrition, systems biology, epigenetics, and nutrigenomics, he takes a dynamic approach to assessing, educating, and working with his patients to achieve their highest levels of wellbeing.

Even more importantly, Dr. Beck wants to empower patients to demand a higher level of care from their health care providers. Dr. Beck’s approach involves a vast array of aspects including environment correction, healthful lifestyle design, individualized nutrition, hormone balancing, resolving immune dysfunction and clearing hidden infectious diseases.

Here he brilliantly transforms the new science of healthy living into programs that are simple, fun, completely straightforward and highly effective.

website: www.dranthonygbeck.com

Facebook: https://www.facebook.com/anthonygbeck

Facebook Group: https://www.facebook.com/groups/BalanceNation/

Instagram: @dranthonygbeck

www.stevejordan.com/podcasts

Steve Jordan: Aging Gracefully

steve@stevejordan.com (Steve Jordan) — Tue, 24 Sep 2019 21:45:50 +0000

We all want to look great as we age. And we all know that. Steve is on point from head to toe and carries himself at 44 years old like he's in his 20's defying aging with every step. So what's he doing? In this episode, Steve is interviewed by Jordan Paris from Growth Mindset University on what he believes and knows are the cornerstone factors to aging gracefully to take care of your skin, hair, body, and drum up youth-boosting confidence no matter how many birthday candles are on your cake.

In this episdoe Steve talks about these topics and so much more:

The importance of daily movement or exercise
Why stress is a silent killer
Getting your sleep/wake cycle on track
Loving and being kind to yourself
Food that matters most

www.stevejordan.com/podcasts

www.stevejordan.com

63. Shawn Wells: Peak Performance Is Within Reach

steve@stevejordan.com (Steve Jordan) — Wed, 18 Sep 2019 00:00:00 +0000

Shawn Wells, MPH, LDN, RD, CISSN, FISSN is an expert in the fields of performance nutrition, longevity, fitness and supplementation. He earned his master’s degree from UNC-Chapel Hill, where he studied nutritional biochemistry with a minor in exercise science. Shawn is a Registered Dietitian with a decade of experience as a Chief Clinical Dietitian in hospitals and skilled nursing facilities. He is also a Certified Sports Nutritionist and has worked with celebrity clients and professional athletes.

On the road to being dubbed “The World’s Greatest Formulator”, Biohacktivitst, and Keto Authority, Shawn faced and overcame significant obstacles with his own health—weight issues, depression, autoimmune conditions (Epstein-Barr, Fibromyalgia, and Chronic Fatigue Syndrome), two cervical discs replacements, and a pituitary adenoma, which is a type of brain tumor. They say everything happens for a reason, and in Shawn’s case, his health problems led him down a winding path that required him to find science-based solutions, and they sparked his personal passion for biohacking.

Shawn has been featured on podcasts with Ben Pakulski, Ben Greenfield, Onnit Podcast with Kyle Kingsbury, Drew Manning (Fit2Fat2Fit), What the Fat? With Dr. Ryan Lowery, Keto Savage, Ketovangelist, Ketogenic Athlete, Super Human Radio, Examine.com and many more. Shawn is the co-host of his own show, the popular health and mindset podcast called BioTrust Radio. He can also be heard as a guest expert on the nationally-broadcasted One Life Radio Show (also frequented by ISSN co-founder, Dr. Jose Antonio).

Recently, Shawn was selected to be one of the internationally-recognized experts interviewed in the globally-recognized documentary series, The Real Skinny on Fat.

Shawn has also spoken on stages all around the world at conferences such as the International Society of Sports Nutrition, KetoCon, FitCon, National Strength and Conditioning Association, the Arnold Classic, the Europa and many more.

Website: www.shawnwells.com

Instagram: https://www.instagram.com/zonehalo/

www.stevejordan.com/podcast

62. Josh Perry: Former BMX Pro Athlete and Brain Tumor Survivor

steve@stevejordan.com (Steve Jordan) — Tue, 10 Sep 2019 19:43:53 +0000

BMX Pro, Josh Perry moved up to the professional level of competition quickly and was riding Dew Tours, X-Games and competing internationally at the highest possible level. He felt as if he had everything he had been working for his entire life, and everything I had dreamed about was playing out in front of my eyes. At age 21 Josh's life was threatened after a nasty head crash that forced him to visit the local urgent care to make sure something more serious wasn't happening. He had no damage from the crash, but what was discovered there was a brain tumor taking up the left half of his brain. Immediate surgical removal was necessary.

Now, almost a decade later Josh's life has shifted in some wonderful and very unexpected ways. After two more brain tumor diagnosis, he began researching health and nutrition determined to prioritize his health. He became certified through the Institute of Integrative Nutrition and reads countless research articles, stacks of books and communicates with every expert he can find.

All of his research has led him to cultivate a life where love, health and happiness are his first priority. Josh takes full responsibility for his mental and physical state. As a result, he feels like a healthier, happier and more productive individual because he is prioritizing his brain's health. Josh's goal is to share his life experiences and knowledge with you and anyone who is willing to listen. He wants the world to know how good they can feel by prioritizing well being and making simple lifestyle changes.

In this episode:

The life of a former BMX pro athlete.
The accident that changed his life and perspective on health.
Recovering from brain surgery and living with several brain tumors.
How the Keto diet changed his health and optimizes his brain health.
The benefits of living healthy and fit.
When the going gets tough, Josh keeps you going. Coaching opportunities and tips from a pro athlete.

www.joshperrybmx.com

www.stevejordan.com/podcast

61. Richard Leider aka "Pope of Purpose": Unlocking The Power Of Purpose

steve@stevejordan.com (Steve Jordan) — Wed, 4 Sep 2019 23:46:03 +0000

Richard Leider is founder of Inventure – The Purpose Company, where the mission is to help people to “unlock the power of purpose” and answer that question.

Along the way, Richard has written ten books including three best-sellers which have sold over one million copies. The Power of Purpose and Repacking Your Bags are considered classics in the personal growth field.

Widely viewed as a global thought leader of the purpose movement, his work has been featured in many media sources, and his PBS Special – “The Power of Purpose” – was viewed by millions of people. His colleagues refer to him as the “Pope of Purpose.”

He has taken his purpose message to 5 continents and advised everyone from AARP to the National Football League, and our own U.S. State Department.

In this episode:

What is purpose?
Why is knowing your purpose important?
How does purpose help you live longer and stay healthy?
What Richard learned about life from a member of the oldest tribe in Africa during a hiking expedition?
When do you know it's time to make a change in your life?
Blue Zones and why the people live longer than anywhere else on the planet.

www.richardleider.com

www.stevejordan.com/podcast

60. Rachel McClusky: Connect Through Movement and Recharge

steve@stevejordan.com (Steve Jordan) — Wed, 28 Aug 2019 20:23:04 +0000

Rachel Recharged (formerly Twenty-Something Talks) is a blog written for millennials (and anyone who is willing to relate) navigating through the challenges of "adulting", primarily within the realm of health and wellness. This online journal was created with the intention to create change and help people be true to themselves and connect to their inner goddess.

Rachel is an LA based fitness professional. She teaches group fitness and multiple studios and believes that powerful change can be created through movement. With a background as a singer/songwriter her connection to music comes through in her classes.

She is NASM certified, spin, and groupex certified. She creates events for women to connect to their intentions, purpose, and inner light.

In this episode Rachel talks about:

Her career shift from a musician into health and fitness
Exercise to feel better not to look better
Have self-compassion and nurture a positive self-body image
Put a positive spin on your day even if it's not going well
Why the word "workout" has a negative meaning or can be intimidating
Recharge is a retreat for women to participate to move your body and build community
The importance to create personal time to have more balance in your life

CONNECT WITH HER:

email: rachelrecharged@gmail.com

website: www.rachelrecharged.com

IG: @rachelrecharged

59. Rico Caveglia: Ageless Living With 77 Yr Old Trainer, Author and Lifestyle Advocate

steve@stevejordan.com (Steve Jordan) — Tue, 20 Aug 2019 23:00:39 +0000

As seen on Fox, NBC, ABC and heard on Blogtalkradio, Rico Caveglia is the role model for living ageless.

Rico is creator of The Vitality for Life Training Programs.

His health/fitness/wellness consulting and training company in San Diego, Ca. was established in 1981. He is a certified personal trainer, nutritionist, author, workshop leader and multi time Gold Medalist California State Senior Olympics. He is an award winning author of 17 books and numerous videos/articles on wellness and longevity. He has 37 years experience training/coaching many of San Diego’s most prominent citizens. He specializes in working with individuals 50 plus years of age, often with such health challenges as heart disease, diabetes, obesity, Parkinson’s and M. S. His successes stem from his ability to design and coach programs that are personalized, effective, fun and easy to incorporate into busy lives.

And on this episode of the I AM Healthy & Fit podcast Rico gives his professional tops on how to stop aging and start living.

If you are interested in aging powerfully then this is a must listen to episode. Rico is an inspiration to me and I know he will be to you as well.

www.stevejordan.com/podcast

www.agelesslivinglifestyle.com

58. Ariane Tavakol: Play A Bigger Game In Your Life

steve@stevejordan.com (Steve Jordan) — Tue, 13 Aug 2019 17:25:54 +0000

Do you want to feel Empowered, Inspired, and Unstoppable?

Ariane Tavakol knows This is who you can be!

Make a decision as simple as "I'm done feeling stuck" will change your life forever!

You just have to be so done with it that nothing or no one will stop you.

You have it all in you!

You just need a hand in helping you see the power that's locked inside of you and make the shifts you need to unleash it.

Ariane supports you with practical, relatable strategies and tools to help you move past the challenges that have been standing in the way of your goals. In this episode Ariane and I discuss:

Life is what we make of it. Imagine life as a beautiful, scrumptious apple ripe enough to be picked. It may not fully be ripe yet but enough to indulge your immediate needs. At first it may taste a bit more sour than you were hoping for but quickly you’ll develop the taste for it and learn to enjoy it. Life is the same. It always brings us what we need the most when we need it. And when a challenge turns up, rather than run away from it. seek the opportunity to learn from it and turn it into a victory.

Seekers are Finders. If your need for change is stronger than your fear of it, you will always find a way, no matter what the circumstance.

When the opportunity knocks on your door, you have to open it. Don’t be afraid of what may lie behind it. Don’t be afraid of taking risks and always ask yourself “what is the worst that could happen” a few times. Chances are you will soon realize that the worst in your mind is actually not that bad.

“Change is a process, not an event” - Mel Robbins. Be patient with yourself. Understand that change happens slowly, one step at a time. You will sometimes have great wins while other times major setbacks. That’s just part of the journey. The only thing that I will ask you is to Never Give Up. Don’t undermine the small wins because after a while the collection of all those wins will make up a huge Victory.

Don’t ever be afraid of being vulnerable and letting others in. Share your story with pride because you don’t know how many people it will help, including yourself. There’s a big power in being seen.

Visit www.www.arianetavakol.com for more information on how to enlist Ariane into your life to play bigger!

www.stevejordan.com

57. Dr. Harlan Kilstein: Completely Keto

steve@stevejordan.com (Steve Jordan) — Tue, 6 Aug 2019 22:35:01 +0000

Dr. Harlan Kilstein is one of the foremost marketers today. He has generated over 100 million dollars in sales in the past 20 years. His clients run 7,8 and 9 figure businesses.

He has a doctorate in education (Ed.D.) and did post-graduate work at the prestigious Harvard Graduate School of Education.Harlan Kilstein is also the owner and publisher of the DogingtonPost: The Internet’s Newspaper For Dogs. The DogingtonPost reaches approximately 2.5 million people each week.

In January 2017 Harlan went Keto and a month later he founded the Completely Keto website and Facebook group. Now, 18 months later he has over 600,000 followers on Facebook with hundreds of thousands devouring his Keto recipes each week.

He is the author of Completely Keto, Completely Keto Cheesecake Recipes, and Speed Ketosis.

In this episode:

Learn the foundation of a Keto diet
Benefits of eating a Keto diet
Supplements that can help aid and keep you in Ketosis
Risks of Keto diet
Keto is a lifestyle and not a diet

www.completelyketo.com

www.stevejordan.com

56. Jess:Suchan: Everybody Deserves To Live In Bliss

steve@stevejordan.com (Steve Jordan) — Wed, 31 Jul 2019 04:45:15 +0000

She had an obsession with her weight that began in high school when she and her best friend saved up all our lunch money to buy diet pills & the “As Seen on TV” electronic ab belt. She continued this obsession with her weight throughout college where she became so addicted to crash dieting.

This behavior continued into and out of college until she found peace during her travels overseas. Eventually, Jess moved to LA and started a career in event production and marketing. While she loved the thrill, she grew resentful of the long hours, constant state of stress and inability to find balance and enjoy her life! At this point, she was eating well and maintaining her weight, but began developing debilitating migraine headaches that made it impossible to go to work. Desperate for a solution, she visited several doctors who not only minimized her struggle, but sent her home with heavy-duty painkillers that ended up actually fueling and intensifying the problem!

After weeks without relief, she decided to take matters into her own hands putting herself on a holistic eating plan and completely ridding her system of prescription medications. It was at that point Jess realized the extent to which lifestyle and our decisions around food are interconnected, and she decided to quit her job to pursue a career as a health coach.

Today she is free from diets, migraines and marketing— and she's never been happier! All of her ups and downs led her to create a more balanced life filled with real foods that taste amazing and exercise that's always enjoyable. It's been six years since she lost 40 lbs and broke free from restriction, and she's here in this podcast to share this BLISS with you!

55. Carla Romo: Build a Stronger Relationship With Yourself and Others

steve@stevejordan.com (Steve Jordan) — Wed, 24 Jul 2019 01:18:44 +0000

Carla is the author of Contagious Love, a speaker, and dating & relationship coach. At 24, Carla hit her rock bottom with a toxic codependent relationship, but she got up and learned how to break free from codependency for damn good.

She leads nationwide workshops and speaking engagements that inspire self-love. Carla has been featured in BRAVO, Lifetime, Bustle, The Knot, as well as high rated iTunes Podcasts. Carla Romo’s is here to spread the message that the most important relationship you will ever have is with yourself.

In this episode Carla and I discuss these topics:

What you to learn about finding self-love to grow you love in other relationships
How to let love rule your world
Creating successful relationships
Tools to overcome self sabotaging beliefs that are holding you back to be your true self
Ways you can be vulnerable today

Website/Social links

www.iamcarlaromo.com

https://www.instagram.com/iamcarlaromo

/https://www.facebook.com/iAmCarlaRomo/

54. Michelle Norris: The Paleo F(x)

steve@stevejordan.com (Steve Jordan) — Wed, 17 Jul 2019 00:56:04 +0000

Paleo f(x)™ is an organization dedicated to three interrelated goals:

To create the world’s best holistic health and wellness event.
To inspire and empower individuals everywhere to find optimal health and flourish.
To create a forum where ancestral health ideas can be turned into real world practices that improve human wellbeing.

First and foremost, we are an event. We seek to provide our attendees with a valuable and unforgettable Paleo f(x)™ experience. Our mission includes equipping our attendees not just with the knowledge and insights needed for great health but also with the inspiration and support to act. Finally, Paleo f(x)™ is a forum—the largest of its kind—where the theory of Ancestral Health turns into the practices that allow great health to flourish.

Michelle is a former corporate warrior, trained chef and multi-potentialite whose personal health issues and struggles with traditional medical orthodoxy inspired her to upend the way the world tackles health, wellness and prosperity. She soon became one of Paleo’s most outspoken evangelists, then co-founded and is now CEO of Paleo f(x)™, the largest Paleo event in the world. She’s a passionate speaker, motivator and guiding light to those seeking deliverance from a broken healthcare system and disabled economic system. Having left the corporate grind far behind, she is now a serial entrepreneur in the health and wellness space, and a tireless firebrand for advancing the Paleo movement; a cultural reawakening of self-empowerment for the 21st century.

Having survived the death of her 22 year old daughter, Michelle knows what it’s like to fight back from overwhelming loss. Instead of wallowing in self-pity, she used tragedy as a catalyst for her to “put up or shut up”, and follow through with her vision of leaving the economic status quo behind, and becoming a self-made entrepreneur. All this, at the pit of the housing market crash of 2008. Her belief, you can always find beauty among the ashes.

www.paleofx.com

www.stevejordan.com/podcast

53. Dr. John Ratey: The Revolutionary New Science of Exercise and the Brain

steve@stevejordan.com (Steve Jordan) — Wed, 10 Jul 2019 14:17:21 +0000

Best selling author, John J. Ratey, MD, is an Associate Clinical Professor of Psychiatry at Harvard Medical School and an internationally recognized expert in Neuropsychiatry. He has published over 60 peer-reviewed articles, and 11 books published in 17 languages, including the groundbreaking ADD-ADHD “Driven to Distraction” series with Ned Hallowell, MD. With the publication of "Spark-The Revolutionary New Science of Exercise and the Brain," Dr. Ratey has established himself as one of the world's foremost authorities on the brain-fitness connection. His most recent book, “Go Wild” explores how we can achieve optimal physical and mental health by getting in touch with our caveman roots, and how we can “re-wild” our lives.

Recognized by his peers as one of the Best Doctors in America since 1997, Dr. Ratey was recently honored by the Massachusetts Psychiatric Society as "Outstanding Psychiatrist of the Year" for advancing the field. Dr. Ratey and his work are frequently profiled in the media, where he’s been featured on ABC, CBS, NBC, PBS, and NPR, as well as in The New York Times, Newsweek, The Washington Post, US News and World Report, Men’s Health, and other national publications.

Visit Dr. Ratey at JohnRatey.com.

52. Amy Thieringer: Overcome Allergies Using A Technique Called A.R.T. Allergy Relief Therapy

steve@stevejordan.com (Steve Jordan) — Wed, 3 Jul 2019 14:39:46 +0000

Amy Thieringer is a board-certified Nutrition and Health Coach who created A.R.T. Allergy Release Technique®, an integrative approach and treatment of food allergies. Over the last twelve years, Amy has worked with over three hundred children to conquer their seemingly incurable food allergies—giving them hope where traditional medicine gives up.

In addition to her extensive training with a naturopath, Amy has expertise in different healing modalities including Electrical Dermal Screening, Allergy Elimination Technique, Neural Modulation Technique, Eden Energy Medicine, and Cognitive Behavioral Therapy. Amy developed A.R.T. by piecing together the most relevant and helpful aspects of her various trainings in combination with her years of observing the needs and progress of her patients. A.R.T. uses a combination of Acupressure, Cognitive Behavioral Therapy, and Immunotherapy so that patients can eat the foods or be exposed to the environmental allergens that would have previously caused intensive allergic reactions, including anaphylaxis. Allergy Release Technique holistic therapy supports patients with a unique, proven, safe, and graduated method that over time empowers them to eat, play, and live free of allergies.

In this podcast Amy discusses:

Identifying the elements that stress the immune system and how critical it is to empty the allergy “bucket”.
To find your allergy triggers it's important to assess the immune system, the digestion, lymphatic, hepatic, adrenal and nervous system.
Your success depends on a true commitment to the process and the therapist so that immune support and food introduction are done consistently.
Affirmations including I AM....for healing allergies and creating a positive mindset including.
And much more

http://allergyart.com

51. Candice Puthawala: Chocolate Is The Answer With

steve@stevejordan.com (Steve Jordan) — Wed, 19 Jun 2019 04:23:30 +0000

Candice Puthawala is a certified holistic health coach through Institute for Integrative Nutrition, and a plant based chef through Matthew Kenny culinary. She is also the founder of Beauty Bar Chocolate @beautybarchocolate.

Candice shares tangible health and beauty secrets to improve your inner and outer beauty. She created Beauty Bar Chocolate after leaving a 19 year career in the fashion industry. By living life on a fast-forward button she burned out her entire body. By living this way she dealt with autoimmune issues, anxiety and living an uninspired life. She healed through changing her thoughts, lifestyle and diet.

Beauty Bar Chocolate was born from her journey to healing. She wanted to create a product that would help others feel energized & glowing from the inside out. Beauty Bar chocolate is a dark chocolate bar that is free of sugars & chemicals and filled with high quality cacao, adaptogens, and pearl collagen. It will help bring you a peaceful and focused mind all while giving your skin that spa like glow.

50. Maris Degener: "I AM Maris" An Eating Disorder Breakthrough Story on Netflix

steve@stevejordan.com (Steve Jordan) — Wed, 12 Jun 2019 04:11:32 +0000

Who is Maris?

Maris is light. Maris is love. Maris is open-hearted. Maris is authentic. Maris is vulnerable. Maris is organic. Truthfully...Maris is just Maris!

Maris is a 20 year old college student who is impacting the world with her documentary called I AM Maris. If you scroll through Netflix and search under "new releases" or "trending on Netflix" you'll find her documentary like I did a few weeks ago. After watching her successful breakthrough during a challenging time in her young life to overcome an eating disorder, I was compelled to invite her on my podcast.

Maris and I talk candidly about her childhood growing up near Silicon Valley where achieving very high standards is normal practice, even for kids. The pressure she put on herself to always be "perfect" caused her to go down a dark and dangerous path. She became anxious and too often felt out of control of her emotions. She found the only thing she could control was eating, but she did not do it in a healthy way.

With the intervention from her parents Sharon and Steve, she was admitted into a hospital to help her recover and get professional help to regain her physical and mental health caused from the damage of her diseases, anorexia and bulimia.

Maris took her recovery with the same focus and attitude that she took with everything she had done in her past. But this time the stakes were higher and her life depended on her successful recovery. Although her path on recovery was not easy, and there were too many setbacks to even mention, but Maris recovered and found herself in a Lululemon on a Sunday morning to participate in a free yoga class that was recommended by her Doctors to aid in her recovery.

That Sunday morning yoga class and teacher sparked the beginning of Maris's new passion and mission to spread the healing powers of yoga, whole foods, and mindful living through her blog, teaching practice, Netflix documentary and speaking appearances.

She has been featured by CNN health and across the media being spotlighted for her fearless authenticity and raising awareness of eating disorders and mental health.

This is a must listen to episode if you are dealing with any challenges in life, especially any type of eating disorders or other related health issues brought on by anxiety or stress.

www.yogamaris.net

49. Dr. Ann Shippy: 5 Tips To Create Extraordinary Wellness

steve@stevejordan.com (Steve Jordan) — Wed, 5 Jun 2019 01:37:20 +0000

Ann Shippy, MD, is on a mission to help create extraordinary wellness by using cutting-edge science, testing, and the latest genetic research to find and treat root causes—and not just the symptoms—of illness. As a former IBM engineer, Dr. Shippy became frustrated that traditional medicine couldn’t find answers to her own health ailments, so she left a decade in engineering to adapt her skill set to the world of medicine.

She attended the University of Texas Medical School and has a thriving practice in Austin, Texas. She is board certified in internal medicine and certified in functional medicine. Creating custom blueprints and real-world health solutions for those suffering from any combination of physical, environmental, genetic, and individualized health concerns, she insists on using science and personalized attention to treat the patient in totality—and not just bandage symptoms. She is on a tireless mission to help create a world of wellness… "because every life matters." She is the author of two books, Shippy Paleo Essentials and Mold Toxicity Workbook: Assess Your Environment & Create a Recovery Plan.

In this episode Dr. Shippy discusses her 5 Tips To Create Extraordinary Wellness:

You are what you eat - eliminating grains, dairy, gluten, legumes.
Mindset - don't get overwhelmed, think positively and catch you inner voice that could be negative.
Remove environmental toxins like mold.
Supplementation even if you have the best diet.
Your genes role in aging and dis-ease.

For more information on Dr. Shippy and to stay connecting with her visit:

www.annshippymd.com

www.facebook.com/AnnShippyMD

twitter.com/annshippymd

www.instagram.com/annshippymd

48. Dr. Mike Flores: AMP Up Your Performance & Recovery

steve@stevejordan.com (Steve Jordan) — Wed, 29 May 2019 02:00:36 +0000

Are you feeling burned out, unusually tired, joint pain, extreme muscle fatigue or soreness? If yes, then there's a good chance you might need some of Dr. Mike Flores Sports Medicine & Recovery Therapy. And if you are not feeling any of these symptoms, it's better to prevent before you do feel any of the signs of a physical breakdown. So this podcast is a must for anyone who is playing in and on the field of life.

Dr. Mike Flores, DC, CCSP, BS is the co-founder & CEO of AMP SMR and AMP SPC.

Dr. Mike is a loving husband and father to his gorgeous wife, Cara Flores and beautiful daughter Lily Belle Flores. His family is his constant WHY! It’s why he gets up at 4am everyday driven to improve himself in every facet of life and share his passion for life and influence others to maximize their lives to be great by keep a Life by Faith and a Man after Gods Heart!

Dr. Mike graduated with his Bachelor in Science with Degree in Kinesiology from San Diego State University in 2007 and received his Doctorate in 2011 from Southern California University of Health Sciences. He continued his education to receive Specialization Certification as a Sports Physician in 2012.

His passion is grow and influence young business entrepreneurs that want to be partner in growing AMP SMR using proprietary Specific Treatment Protocols designers in AMP SPC. The everyday effort and passion in his business life comes with a never ending drive to grow this model to help others.

Dr. Mike is an advocate of health and fitness, inside and out of the body. "Practice what you preach." He also participates in many volunteer programs that allow him to serve his community—both with his church and with the clinic. He is a firm believer in giving back to the community through the knowledge he has earned to all those in need.

In this episode:

- What is AMP Sports Medicine & Recovery?

- Recovery from the inside out.

- Believing in the process and plan of Sports Medicine or recovery to optimize your results.

- Why creating an environment of community helps to keep people's plan for improvement on track.

- There's no substitute for hard work.

It is the vision of AMP Sports Med & Recovery to provide its patients with the Highest Quality of Innovative Specific Protocols to Advance your Goals in your Active Lifestyle. AMP is constantly evolving to be the Industry Leader in Sports Medicine.

drmike@ampsportsmed.com

www.ampsportsmed.com

47. Dr. Z and Mama Z: Essential Oils Diet

steve@stevejordan.com (Steve Jordan) — Tue, 21 May 2019 20:30:07 +0000

Losing weight doesn’t have to be a losing battle.

Restrictive diets. Exhausting exercise routines.

The deprivation. The despair.

You’ve experienced it all.

But, trust Dr.Z and Mama Z, it doesn’t have to be this way…

The Essential Oils Diet by Dr. Eric Zielinski and Sabrina Ann Zielinski is the FIRST book to reveal the hidden power of bioactive compounds for melting away stubborn pounds while creating healthy lifestyle shifts.

Because you don’t need a diet.

You need a sustainable way to enjoy food while living your healthiest life ever.

You need a practical, research-backed, human-tested plan that works even when your calendar gets crazy and your willpower seems to crumble as soon as it sees that slice of chocolate cake.

With The Essential Oils Diet, you get all of that and MORE!

https://naturallivingfamily.com/essential-oils-diet-book/

46. Dr. Edith Chan: Become Your Own Best Healer With

steve@stevejordan.com (Steve Jordan) — Wed, 15 May 2019 16:02:47 +0000

Welcome To SUPERWELLNESS. The revolutionary new formula for creating true vibrant health. Become your own best healer! Featuring a foreword by Wim Hof.

What if “Eat Right and Exercise” is not the key? Has our world made health & wellness far too difficult, expensive, and complicated? What if the best tools are free, simple, and abundantly available? What common assumptions have derailed us, rather than helped us, on our quest for health and healing?

Based on 15 years of professional experience and a lifetime of research, Dr. Edith Ubuntu Chan can help answer those questions and more. Her new book SUPERWELLNESS debunks some of the greatest myths about our health; myths that have dogged us causing unnecessary frustration, pain, and suffering for far too long. Backed by science and clinical trials, the book presents a truth far more empowering than we’ve ever been told by Western health practitioners and enables readers to “choose their own health adventure”. Inside readers will discover:

· A bold new world, where getting healthy is fun, joyful and require zero deprivation.

· A world where the most vital healing tools are free, simple, and readily available to everybody

· Steps we can take to become stress-free, get the best sleep, lose those pesky pounds without dieting, heal faster, look radiant, have amazing energy, and enjoy more quality time with friends and family

· 6 keys of H.E.A.L.T.H. and how to activate them to experience joy, health, and wellbeing as a natural byproduct.

Weaving together cutting-edge science, ancient wisdom, and clinical experience, this new book will enable readers to break free of the old limiting paradigms. More than a book. It’s an interactive journey. It’s a revolution. A movement.

You can find out more information about Dr. Chan, register for seminars and order your copy of SUPERWELLNESS:

Podcast "The Dr. E Show" - www.TheDrEShow.com
SuperWellness book is avail on Amazon - https://amzn.to/2v6cBro
All SuperWellness related goodies - www.SuperWellness.com
SuperWellness retreat - www.SuperWellness.com/Retreat)

Social media:
Stay in touch with Dr. Edith on Insta / FB

45. Kelli Tennant: Helping Women Heal

steve@stevejordan.com (Steve Jordan) — Wed, 8 May 2019 04:02:37 +0000

Former TV Host for the Lakers and Dodgers, Kelli Tennant has dedicated her life to helping women heal from the inside out from chronic illnesses Eastern medicine can not fix. During Kelli's collegiate volleyball player career at USC, she started to feel sick and tired, literally. After being sick for 14 years and finding a path in homeopathic medicine, Kelli was finally able to create optimal health and wellbeing. This incomprehensible experience of health challenges and seeking help from hundreds of practitioners allowed her to create a proven protocol that she uses to offer her client's the same healing powers.

In this dynamic and fun podcast interview, Kelli and I talk about her life's purpose and passion. Enjoy topics of discussion including:

Leaving behind a great career as an ESPN broadcast to follow her passion of health and wellness
Finding the courage to be authentic in the face of criticism
Stepping into your own power
Channeling your spirit through plant based medicine
Being the outlier
And so much more...

Follow Kelli on her podcast Ceremony Wellness or follow her Blog

She can also read more about her online programs and offerings on her website: www.kellitennant.com

44. Coach Milt Theodosatos: Positive Mind Set - Special Mind Set

steve@stevejordan.com (Steve Jordan) — Wed, 24 Apr 2019 13:52:04 +0000

In every person's life, there is someone who stands out as a role model, the outstanding teacher, the person who helped to see things in a different light or someone who disrupts your belief systems to help organize your thinking for more positive outcomes.

For me, one of these people in my life was my high school football coach, Milt Theodosatos. Coach Theo was someone who helped me to see more greatness in myself and achieve what only a few could have the privilege of experiencing as a captain, scarlet hand member and all conference honors.

Not only did he help me to become a great player and leader on the football field, but he helped to instill in me the desire and the grit to push through challenging times to achieve greatness using a positive and special mind set.

Coach Theo has been called the "turnaround coach" by his peers and scholastic influencers because his track record to turn around losing football organizations into championship teams in only a few years.

He didn't only do it with his football intelligence and play strategies of X's and O's. No, he turned around these teams and players with his ability to communicate and his ability to sell.

Among his incredible accolades as a football coach, Milt Theodosatos is the author of two books that are worth adding to your home library.

"Positive Mind Set - Special Mind Set"

https://www.goodreads.com/book/show/13576560-positive-mind-set---special-mind-set

Why another book on MINDSET and how this book can help you! If you are someone who wants to become a better CEO, a better Coach, a better Leader.. If you are a person who wants to be a better parent or friend or partner, or if you are just a regular person who wants to make yourself better. If you are a person who wants to make a difference in life, this book can present information to you that may be different from the ordinary books on the subject of self-improvement. Information that coach Theo learned over the last 70 years of his life as a person, husband, father, and coach.

If you are into improving your skills as a football coach then you would benefit from his other book:

"Winning Concepts for Coaching Winning Football: Learn From the Masters"

https://www.amazon.com/Winning-Concepts-Coaching-Football-Masters/dp/143892108X

Coach Theo shares his rich history of coaching, his wisdom of life on and off the field, and his uncanny ability to sell greatness.

It was an honor to be able to reconnect with someone whose lessons under his coaching helped to shape me to be the man I am today.

Follow him on Facebook: https://www.facebook.com/milt.theodosatos

43. Chad Austin: Make Fitness A Priority With Author and Fitness Coach

steve@stevejordan.com (Steve Jordan) — Wed, 10 Apr 2019 03:00:00 +0000

What are your excuses not to make fitness a priority?

I don't have enough time.
I don't like to exercise.
My back hurts.
I don't have money to join a gym or hire a personal trainer.
I just don't feel like doing it.

The list can go on and on!

Make no more excuses because veteran fitness coach Chad Austin shares with you the secrets to his client's success. Chad has been a personal trainer for over 15 years. He is the Owner of Priority Fitness in Overland Park, KS. He is the Best Selling Author of the book, “Make Fitness A Priority: How to win the fight against your excuses”. Chad is the co-founder of the meetup group, Make Fitness A Priority, (A fitness community for all fitness levels lead by Fitness Professionals). He was voted a top 10 personal trainer in Kansas City by Thumbtack Professionals in 2015 & 2016. Featured in KC Fitness Magazine as one of the Faces Shaping KC in 2013 & 2014. Chad was also a candidate for the LLS (Leukemia & Lymphoma Society) Man & Woman Of The Year Fundraiser in 2016.

In this episode Chad and I discuss the solutions to help you create the momentum and build the foundation to make fitness a priority in your life.

Stay in touch with Chad at:

https://overlandparkfitness.com/

Facebook: https://www.facebook.com/kindlebooky/

Instagram: https://www.instagram.com/make.fitness.a.priority/

42. Dr. Kent Sasse: Type II Diabetes Is 100% Reversible

steve@stevejordan.com (Steve Jordan) — Wed, 3 Apr 2019 03:00:00 +0000

Do you or someone you know have Type II Diabetes or is at risk?

The symptoms of diabetes can be very mild. .In fact, of the 29 million people in the U.S. who have diabetes, 8 million are undiagnosed, according to the American Diabetes Association.

Diabetes is a problem with your body that causes blood glucose (sugar) levels to rise higher than normal. This is also called hyperglycemia. Type 2 diabetes is the most common form of diabetes.

If you have Type II Diabetes your body does not use insulin properly. This is called insulin resistance. At first, your pancreas makes extra insulin to make up for it. But, over time it isn't able to keep up and can't make enough insulin to keep your blood glucose at normal levels.

Kent C. Sasse, M.D., MPH, FACS, FACRS has a solution that is has a 90% success rate of reversing Type II Diabetes.

In this episode Dr. Sasse answers these questions and so much more:

How is being overweight or obese related to type 2 diabetes?

What are the 5 most important steps you should take if you receive a diagnosis of type 2 diabetes?

What is new in the treatment of type 2 diabetes? How have the guidelines of the American Diabetes Association changed so significantly to recommend surgery?

What are the surgical procedures that completely reverse diabetes?

What are the risks, recovery time, and things everyone should know about metabolic surgery to treat and reverse type 2 diabetes?

What are the risks of heart attack with type 2 diabetes on traditional medical therapy and how much is that risk lowered by a person having metabolic surgery?

What does metabolic surgery - and the fact that it completely reverses type 2 diabetes in most people - tell us about how type 2 diabetes occurs?

Dr. Sasse is the lead surgeon at Sasse Surgical Associates in Reno, NV and the director of the Obesity Prevention Foundation, an not-for-profit organization he founded in 2006 dedicated to the prevention of obesity and excessive weight gain in children and adolescents. Dr. Sasse is a speaker and mentor to surgeons nationwide and hosts cadaver courses on surgical topics including complex abdominal wall reconstruction at the University of Nevada School of Medicine for visiting surgeons. He is the author of numerous peer-reviewed research articles recent papers discussing sleeve gastrectomy, laparoscopic rectopexy, gastric physiology, endoscopic techniques for gastric repairs, and minimally invasive hernia repair. He is an acclaimed award-winning author of five books, a marathon runner, and father of five. You can find him online at www.SasseSurgical.com.

41. Marlene Siegel, DVM: A Holistic Approach To Care For Your Pet

steve@stevejordan.com (Steve Jordan) — Wed, 20 Mar 2019 05:06:37 +0000

Dr. Siegel is blending over 30 years experience in clinical practice with 20 years as a leader in integrated veterinary medicine, to bring solutions for the alarming rise in pet dis-ease, particularly chronic degenerative dis-ease’s like cancer.

Dogs currently have the highest rate of cancer of any mammal on the planet. Current cancer rates in the US for dogs are 1:1.65 and cats are 1:3. Despite advancements in veterinary health care, life expectancy for our precious fur babies is declining over the past 20 years. Dogs are living on average 7 years less than 20 years ago. DIET is one of the leading causes.

Unable to find a species appropriate balanced pet food that was grass fed, no synthetic ingredients, complete with the essential nutrients and superfoods, Dr. Siegel was inspired to develop a line of diets that could be tailored to the pet’s individual needs. Her formula, EVOLOVE RAW, evolved from 20 years of research, feeding dogs a raw, balanced, organic diet. Dog’s in the feeding trials showed a significant reduction in diseases including cancer and osteoarthritis.

Dr. Siegel’s passion for alternative medicine began with her quest to heal her own horse, Lilly. A near tragic accident occured with Lilly and Demi, (Dr. Siegel’s youngest daughter), during a horse show. Traditional western medicine was unable to fix the debilitating problem, but Dr. Siegel was unwilling to accept the equine veterinarians assessment that “nothing more can be done”. Later that same year, in response to receiving a variety of alternative therapies, Lilly carried her young rider to win the United States Youth National Reserve Championship, proving her western doctors that she could recover.

Dr. Siegel inspires audiences around the world with her lectures, educational programs, TV show, webinars, radio and blogs. Her passion is to educate and empower pet parents to create a lifestyle for themselves and their fur babies so all can thrive, not just survive.

To learn more, to order EVOLOVE RAW A S.A.F.E. PET FOOD go to https://evoloveraw.com, call (813) 973-2929 or email pvmc4u@pascovet.com

40. Steve Jordan: Am I having a midlife crisis?

steve@stevejordan.com (Steve Jordan) — Wed, 13 Mar 2019 01:48:46 +0000

Am I having a midlife crisis?

Have you ever seen someone go out and buy a brand new Porsche or go get botox injections when they were in their mid 40's or 50's? Chances are you have, and chances are you said, "That person must be having a midlife crisis."

Anyone can have one. They can be short. They can last a few weeks, month or years. Some people might never grow out of one. You see a midlife crisis is a transition of identity and self-confidence that occurs in middle-aged individuals, both men, and woman who are typically between the ages of 35–65 years old. It is a phenomenon described as a psychological crisis brought about by events that highlight:

Age insecurity
The recognition of mortality
One's possible shortcomings of accomplishments in their life
Maybe someone has never committed to a long term relationship
Or maybe they never had kids

Usually, feelings of depression, remorse, and anxiety are common. The individual struck by a so-called midlife crisis may desire to achieve their youthfulness or make drastic changes to their current lifestyle.

So am I having a midlife crisis? And if not, then what am I experiencing?

In this episode I do my best to be as open and vulnerable as possible to the ongoing questions in my head that keep me up at night, add some stress to my life and is causing me some emotional anguish.

Depression brought on because I feel I am not professionally challenged or working up to my potential.
Hopelessness.
Questioning everything in my life, and wondering when or what will bring about the change that I am longing for.
I discuss these topics and more random thoughts of my current state of mind and emotions.

Visit www.stevejordan.com to be added to my mailing list to be notified of future episodes and updates.

39. Natalia Bruschi: Celebrity Hairstylist Balances Work & Play

steve@stevejordan.com (Steve Jordan) — Wed, 6 Mar 2019 00:43:21 +0000

An all-American woman with an international eye for men’s grooming, Natalia Bruschi utilizes experience, technical precision, limitless creativity, and extensive knowledge of products to make men look handsome, polished and classically masculine. Born in California, as a child Natalia combined a love for athleticism with a deep interest in drama and photography. Her interest in the arts progressed into makeup and hair styling and she soon became obsessed with the process and perfection of beauty.

She began her career as a makeup artist, then transitioned into hair and has classic training in cutting and styling from the legendary Vidal Sassoon Academy, and advanced training at the ever-directional Bumble and Bumble University. Being strong in both hair and makeup, she found her niche in men’s grooming. Natalia uses her thorough knowledge of tools and techniques, and chooses products and styles to bring out the best in every man.

Natalia’s celebrity clients include Ben Affleck, Ben Stiller, Bradley Cooper, Edward Norton, Daniel Craig, Tom Brady, Benicio Del Toro, Owen Wilson, Woody Harrelson, Josh Duhamel and many others. Her work has been featured in leading publications such as GQ, Esquire, L’Uomo Vogue, Vogue, Details, Vanity Fair, W, Rolling Stone, Vman, and In Style. Her advertising clients include IWC, Beats by Dre, Tag Heurer, Silhouette, Carrera, Uggs, Nike and Under Armour, Verizon, and Vodafone .

In this episode Natalia discusses:

- How she stays healthy and fit when she's working or waiting in her down time on shoots.

- What she does to stay healthy and fit when she's traveling on location with client's.

- Her top 3 healthy tips to keep your hair healthy.

- And so much more...

www.nataliabruschi.com

38. Kathleen Trotter: Your Fittest Future Self With Fitness Expert

steve@stevejordan.com (Steve Jordan) — Tue, 26 Feb 2019 21:00:15 +0000

Kathleen Trotter is a fitness expert, media personality, personal trainer, writer, life coach, certified Pilates and ELDOA instructor, and overall health enthusiast. Her passion is motivating others to “find their fit.” Kathleen does this through writing, regular TV and media appearances, working with clients (ranging from athletes of all ages to individuals living with Parkinson’s disease and osteoporosis), and speaking engagements.

Kathleen's mission is to inspire as many people as possible to adapt (in an intelligent way) a healthier lifestyle and to make healthier choices because they love themselves, not because they hate themselves.

Kathleen believes in:

- Goals and Results

- Self-compassion and holding yourself accountable

- Being you, but working toward creating a you who has more healthy habits.

- Most importantly Kathleen believes in learning and growing, passion, gratitude, and actively finding pockets of joy.

In this fun and dynamic interview Kathleen and I speak the truths about helping you reach your fullest potential in health, fitness, and life.

Enjoy the listen and for more information on Kathleen's programs and to order her latest book "Your Fittest Future Self' go to:

https://www.kathleentrotter.com/

37. Trina Felber: A HOLISTIC AND NATURAL APPROACH TO ORAL CARE

steve@stevejordan.com (Steve Jordan) — Wed, 20 Feb 2019 05:29:16 +0000

Don’t Hide Your Smile: Natural Solutions For Whiter Teeth, A Brighter Smile and A Healthier Mouth!

Good health begins in your mouth... but the oral care products you might be using could be sabotaging your health and you might not even know it!! Find out how, why and what to do about your oral health so you can not only have whiter and stronger teeth, but a better immune system, better skin and less of a chance for internal disease! Trina Felber, CEO of Primal Life Organics and Dental Health Expert will share her knowledge, insight and expertise on how to improve your overall health by simply making a few changes in what you use to brush your teeth! A REAL WHITE Smile is in your future!

Trina Felber is the Creator and CEO of Primal Life Organics, a premier, all-natural dental care company that focuses on oral health as the gateway to internal health. She believes that the antiseptic products we use in our mouths are doing more harm than good!

After more than 25 years as a registered nurse, Trina has transitioned into an oral health expert. She created natural products to biohack your dental health for stronger, cleaner, whiter teeth and improved overall health.

Interview questions:

How did you become an expert in dental health?

What is a cavity and can a cavity be “healed” or reversed?

What is gum disease and how can I prevent it or heal it?

Peroxide hurts my teeth. What do I do if I want whiter looking teeth?

And much more...

Visit Trena's website for a full line of her oral healthcare, body care and skincare to free the body from toxins and function in a holistic state.

https://www.primallifeorganics.com/

36. Jeff Chilton: Everything You Need To Know About The Benefits of Mushrooms

steve@stevejordan.com (Steve Jordan) — Fri, 15 Feb 2019 04:00:00 +0000

Do you like to add mushrooms to your salads or stir fry? Are you familiar with the health benefits of mushrooms for longevity, cognition, energy, and immune support?

Jeff Chilton aka "The Mushroom Cultivator" talks mushrooms and so much more in this fun discussion on the fungus we love and should eat.

Jeff is a wizard when it comes to knowing, growing, and producing the best mushrooms on the planet. He has dedicated his life to understanding, researching, and educating the benefits of consuming mushrooms.

Jeff was raised in Pacific Northwest where he studied ethnomycology at the University of Washington in the organic mushroom extracts in the late sixties and started working on a commercial mushroom farm. During this period Jeff co-authored the highly acclaimed book, The Mushroom Cultivator, which was published in 1983.

In the 1980s he operated a mushroom spawn business and in 1989 he started Nammex, a business that introduced medicinal mushrooms to the US nutritional supplement industry and was the first company to offer certified organic mushrooms to supplement companies.

Jeff and I discuss these topics and so much more:

- The main active ingredients of medicinal mushrooms.

- The benefits of mushrooms for your health

- Benefits of psychedelic mushrooms.

- How he came to own a mushroom farm in China that produces organic mushrooms for supplement companies.

- Why it is important to buy organic mushrooms.

- How to purchase the quality mushroom supplement.

- And so much more.

Connect with Jeff: info@nammex.com

Buy his top quality mushroom extracts at www.realmushrooms.com or visit his business site: www.nammex.com

Enjoy the listen!

Your health and fitness coach,

Steve Jordan

35. Bill Quateman: The Science Of Feeling Good

steve@stevejordan.com (Steve Jordan) — Wed, 30 Jan 2019 04:38:51 +0000

Since 1978 as a passionate student, Bill has studied holistic health and natural medicine, including a 32-year tutorial with holistic professor of psychiatry at Northwestern University, Dr. Bruce Boyd. He has also worked with and learned from some of the most progressive and visionary medical doctors and integrated natural medicine physicians in the field, for more than 15 years. Bill has consulted as Health Coach on the set of the acclaimed TV series, NYPD Blue.

Since 2000, Bill has been in business development in the field of orthomolecular treatment and hair analysis testing. He has worked with some of the preeminent doctors and experts in the field of cellular nutrition including one of the founders of orthomolecular medicine, Dr. Abram Hoffer.

Bill guides his clients to the finest natural medicine practitioners, protocols and cellular nutrition products in the world for foundational health, balancing and reverse-aging and anti-aging hormone therapy, stem cell therapy, and integrative oncology.

In this episode:

- 3 Steps To Begin Transformation

- How Our Attitude Can Help Change Our Lives

- Balancing Life For Peak Living

- Metabolic Function

- Taking Massive Action

- How To Stop Thinking Yourself Out Of Taking Action

- And So Much More...

www.advnacedbiocell.com

34. Mama Z: The Benefits of Living a Natural Lifestyle

steve@stevejordan.com (Steve Jordan) — Wed, 23 Jan 2019 04:17:47 +0000

Sabrina Ann Zielinski is a home birth mom of four and a natural health guru. The mastermind behind the allergy-friendly food recipes & DIY remedies featured on their website, she's known as “Mama Z” to many mamas who are looking for natural ways to take care of their families. As a certified group fitness instructor, health coach and beauty pageant trainer Sabrina's vast background in natural living has helped her empower thousands of women to reach their true potential in her spiritual belief in Christ.

In this episode we Mama Z talks about:

- Living in the spirit of Christ

- Overcoming her own health challenges naturally.

- Finding the balance between family, work, and play.

- How essential oils can be used in cooking.

- Secrets to living allergen free in your home.

- Spend quality time with your spouse.

- Conditioning your kids to live natural and healthy lives.

- And so much more...

https://naturallivingfamily.com

33. Josh Leve: Fit For Success

steve@stevejordan.com (Steve Jordan) — Wed, 16 Jan 2019 00:47:15 +0000

Josh Leve a pioneer and leader with more than a decade in the fitness industry shares his vision for fitness success. Josh is the Founder and CEO of Association of Fitness Studios (AFS) with 13,000 members and 60 industry partnerships, his success with AFS has translated into being featured in all major fitness publications, the Wall Street Journal and US News. He is also a featured speaker for events such as Club Industry, NSCA, EMPOWER!, and more.

You can say running a fitness association and finding success in one of the most competitive industries was inevitable for Josh. His grandfather Mort (a member of the Handball Hall of Fame) was founder of the National Court Clubs Association (NCCA) – one of the International, Health, Racquet and Sports Club Association’s (IHRSA) predecessors – and executive director of the US Handball Association (USHA).

His father, Chuck Leve (a member of the Racquetball Hall of Fame) and 40-year industry veteran, was executive director of the US Racquetball Association, a founding employee of IHRSA, and developer and builder of four fitness start-ups including IHRSA.

Josh carries the torch from his family to create new opportunities for growth, education, expansion, and community for fitness professionals and those alike.

Even if you are not a fitness professional, Josh shares incredible insights into the future of fitness for your success.

www.afsfitness.com

32. Dean Boris Lushniak: Health & Fitness Is A Public Issue

steve@stevejordan.com (Steve Jordan) — Wed, 9 Jan 2019 04:11:27 +0000

Rear Admiral retired (RADM Ret) Boris D. Lushniak, MD, MPH, has been dean of the University of Maryland School of Public Health since January 2017. He served as professor and chair of the Department of Preventive Medicine and Biostatistics and Professor of Dermatology, F. Edward Hébert School of Medicine at the Uniformed Services University of the Health Sciences (USUHS) in Bethesda, Maryland before joining UMD.

Dr. Lushniak was the U.S. Deputy Surgeon General from November 2010 to September 2015, assisting the Surgeon General in articulating the best available scientific information to the public to improve personal health and the health of the nation.

Dr. Lushniak served as Acting Surgeon General from July 2013 to December 2014 and was responsible for the release of the 50th Anniversary Surgeon General’s Report on Smoking and Health and the first ever Surgeon General’s Call to Action to Prevent Skin Cancer.

In this episode we discuss:

- How being healthy & fit is like loving yourself.

- What you need to do daily to be healthy & fit.

- The importance of changing the way you think about health and fitness to make it a priority in your life.

- The importance policy and laws are important to change the way health and fitness can change nation wide.

- His experiences as Acting Surgeon General and working as one of the top officials in our government to change the culture of health.

https://sph.umd.edu/people/boris-lushniak

31. Noah Galloway: An American Soldier Is Living With No Excuses

steve@stevejordan.com (Steve Jordan) — Wed, 19 Dec 2018 05:06:59 +0000

Sergeant Noah Galloway was assigned to the 1st of the 502nd Infantry of the 101st Airborne Division out of Fort Campbell, Kentucky during Operation Iraqi Freedom.

Just three months into his second tour of duty, he experienced a life-changing injury. On December 19, 2005, Galloway lost his left arm above the elbow and left leg above the knee in an Improvised Explosive Device attack. He was transported to Germany to receive medical treatment, remaining unconscious for five days. Galloway woke up late in the evening on Christmas Eve to learn he lost two of his limbs and sustained severe injuries to his right leg and his jaw. Galloway was then transferred to Walter Reed Army Medical Center in Washington, DC.

After a long stint in recovery and rehabilitation, Galloway did what many disabled veterans do, becoming withdrawn, out of shape and depressed. The former fitness fanatic and hyper-competitive athlete was now drinking, smoking and sleeping his days away. But late one night, Galloway took a long look in the mirror and realized there was more to him than the injuries. And he set a goal to get back in shape, be healthier and inspire others.

Now a fitness expert and motivational speaker, Galloway doesn’t take excuses from his clients, fans, and followers – and finds ways to get things done. He continues to compete, participating in adventure races around the country, such as Tough Mudder, Spartan events, fitness competitions plus numerous 5Ks, 10Ks and marathons.

A sought-after public speaker, Galloway travels the country sharing his story, encouraging and motivating others to offer no excuses. From elementary school assemblies to veterans organizations to corporate sales meetings, Galloway’s enthusiasm for life and his passion for helping others brings a unique perspective to gatherings.

Most recently, Galloway led his team to victory on FOX’s new hit series American Grit, where teams were tested with various military challenges. He also took third place in Season 20 of ABC’s hit series, Dancing With The Stars. Following his appearance on the November cover of Men’s Health Magazine, he was named the publication’s 2014 Ultimate Guy.

He’s also been a guest on numerous national talk shows including Ellen and The Today Show.

30. Dr. Todd Sinett: The Back Relief Diet

steve@stevejordan.com (Steve Jordan) — Wed, 12 Dec 2018 03:21:59 +0000

Back pain is the number one reason for job disabilities, the third most common reason for hospitalizations, and a driving factor in sufferers seeking risky surgeries and addictive pain medications. We have a pain crisis and yet most doctors are overlooking a simple, non-invasive, all-natural approach that has been proven to eliminate back pain — diet.

Could kale be causing your back pain? Maybe. In THE BACK PAIN RELIEF DIET: The Undiscovered Key to Reducing Inflammation and Eliminating Pain, Dr. Todd Sinett reveals the medical connection between what we eat, gut inflammation and muscular inflammation, resulting in back pain.

Diagnosing and eliminating the foods or combination of foods that are causing gut and muscular inflammation, can cure back pain — without drugs or surgery. And it’s not just “unhealthy foods,” that can cause inflammation: many otherwise healthy foods, even kale, can set off an inflammation cycle in patients. Finding your triggers and eliminating them is the answer to a back pain-free life.

In this episode Dr. Sinett answers these questions and more:

How is there is a direct link between diet and back pain?
What are the three causes of chronic inflammation resulting in back
pain?
How does someone determine whether their back pain is related to diet
or some other cause?
Are there specific signs or symptoms?
How did you come up with the meal plans in your book and what tips do
you have for how to use them effectively?
What are superfoods and how do you use them in the meal plans?

For more information and to order his book visit:
www.truwholecare.com

29. Dr. Mariza Snyder: Beat the Hormone Battle

steve@stevejordan.com (Steve Jordan) — Wed, 5 Dec 2018 03:13:36 +0000

Have your hormones been hijacked? Pollution in our air, chemicals in our food, synthetic estrogens in our beauty products, stress in our emotional lives—coupled with naturally fluctuating and declining hormonal levels as we age--leave women of all ages, even young ones, vulnerable to the consequences.

Hormonal imbalance affects our mood, sleep, weight, energy and even cravings. And the tricky thing about it is that it often sneaks around in the background, wreaking havoc on your health, before you even know it’s there. As a result, doctors may dismiss your symptoms or attribute them to something else entirely, leaving you wondering what is really going on in your body and if you will ever feel normal again.

Dr. Mariza Snyder and her new book THE ESSENTIAL OILS HORMONE SOLUTION are here to help. With her expert guidance, you can create hormone balance naturally, without taking hormones. Dr. Snyder offers several tips from her step-by-step program to reset the body through focused and deliberate changes in daily self-care rituals, aided every step of the way by high-quality essential oils.

In this episode Dr. Snyder answers these questions and offers so much more:

How can essential oils benefit healthy habits?
How do women know if their bodies are out of balance?
Can you pinpoint the hormonal imbalance that causes us to hold onto stubborn weight, or have weight resistance?
Can emotional factors affect hormone levels and have an effect on weight as well?
How do you “reset” your hormones, or jump-start your metabolism? And how do essential oils play a role?

www.DrMariza.com

28. Dr. Eric Z: Essential Oils For Health

steve@stevejordan.com (Steve Jordan) — Wed, 28 Nov 2018 02:47:41 +0000

The author of the National Bestseller, The Healing Power of Essential Oils, Dr. Eric Zielinski has pioneered natural living and Biblical health education since 2003. Knowing what it's like to be sick from a young age and having recovered from several chronic diseases in his early 20s, he has been on a mission to share the evidence-based approach to natural living that empowered him to regain control of his health with the world. Trained as an aromatherapist, public health researcher and chiropractor, Dr. Z is an accomplished researcher with several publications and conference proceedings.

We are in an absolute health crisis. There's no other way of saying it. The volume of toxins we ingest—through prescription drugs, cleaning products, polluted air, our food supply… they’re killing us! The number of people affected by chronic disease continues to climb unchecked and, for the first time in the modern industrial era, parents are soon expected to outlive their children. Having been failed by the current medical model, an astonishing number of people are “going back to nature.” Millions are investigating natural solutions to their health problems, and essential oils keep coming up again and again. Why? Because they work! Essential oils are exceptionally therapeutic, though, discovering how to use them therapeutically will most likely leave you confused and frustrated.

Dr. Eric Z. will share with you how to make your health a priority with the life-changing benefits of essential oils. Essential oils are the natural solution to everything from anxiety and depression to deep-seated inflammation. In this episode you will learn:

The top 3 oils you should stock from Day 1.
Proven techniques and tools you need to get started right away.
Easy-to-implement daily practices you can follow to keep you on track.
Fun lifestyle hacks
Simple bedtime routines that harness the soporific effects of lavender.

www.drericz.com

27. Sugar Ray Leonard: Life as A Boxing Legend

steve@stevejordan.com (Steve Jordan) — Wed, 21 Nov 2018 04:00:00 +0000

Sugar Ray Leonard is one of the legendary sports icons of the 20th century whose very name epitomizes boxing and conjures the image of a champion. Having learned to box at the age of fourteen, Leonard’s illustrious career includes three National Golden Gloves titles, two Amateur Athletic Union (AAU) championships and the 1975 Pan-American Games crown. After winning a gold medal in boxing at the 1976 Olympic games, he turned professional to help his family defer mounting medical bills incurred because of his father’s illness. Blinding speed, tremendous power, and great charm turned Leonard into an immediate media favorite.

In 1977, at the age of twenty, Leonard won his first professional fight, setting the stage for a collection of the most memorable fights in history. He went on to defeat some of the finest boxers of the modern era, including Wilfred Benetiz, Roberto Duran, Thomas Hearns, and Marvin Hagler, from whom Leonard won the world middleweight title. During his twenty-year professional career, Leonard also won world titles in the welterweight, junior middleweight, super middleweight, and light heavyweight divisions. He was the first boxer to win world titles in five different weight classes.

Leonard has always been devoted to the community and to helping those in need. In 2009, Leonard and his wife, Bernadette established The Sugar Ray Leonard Foundation, which funds life-changing care & research for pediatric type 1 & type 2 diabetes. The Foundation is also committed to helping children lead healthier lives through diet and exercise. Leonard serves as Co-Chair for the Ambassadors of Children’s Hospital Los Angeles (CHLA) and the is international chairman of the Juvenile Diabetes Research Foundation Walk for a Cure. He also participates in a variety of national and international causes benefiting children’s charities.

In this episode Ray answers these questions and many more:

How did you get into boxing?
What was it about boxing that attracted you?
How did you get the name Sugar Ray?
Did you focus on going to the Olympics and turning pro?
What was your training style then? What does it look like now?
Who was your boxing mentor?
Did you use visualization training?
What's the most important skill or lesson you learned from boxing?
How have you been able to leverage your boxing success into life?

www.SugarRayLeonard.com

26. Dr. David Friedman: Food Sanity - How To Eat In A World Of Fads & Fiction

steve@stevejordan.com (Steve Jordan) — Wed, 14 Nov 2018 04:00:00 +0000

Dr. David Friedman is the award-winning and national best-selling author of Food Sanity. He's a Doctor of Naturopathy, Clinical Nutritionist and Chiropractic Neurologist. He received a post-doctorate certification from Harvard Medical School, is a Board Certified Alternative Medical Practitioner, Board Certified in Integrative Medicine and a registered Naturopathic Diplomate. He’s a former teacher of neurology and author of the college textbook, “Understanding the Nervous System.” Dr. Friedman is a contributing writer for numerous leading news, health and fitness magazines including U.S News & World Report, Newsweek, Readers Digest, Better Nutrition, AARP Magazine, and Woman's Word, just to name a few. He’s been a guest on over a hundred syndicated radio and television shows and his bestselling CD, America’s Unbalanced Diet, has sold over a million copies, helping raise awareness about the unhealthy foods people are consuming.

Dr. Friedman's list of clients has included many top celebrities like John Travolta, Jenny McCarthy, Jamie Lee Curtis, Anthony Hopkins, Val Kilmer, and Paul Newman, to name a few.

He's been featured on NBC, CBS, Discovery Health, E!, TLC, The Food Network and Fox Sports to name a few networks.

Dr. Friedman's passion for health radiates in this podcast. I know you're going to find valuable information to improve your own health.

www.doctordavidfriedman.com

25. Dr. Joel Kahn: The Whole Heart Solution With Cardiologist

steve@stevejordan.com (Steve Jordan) — Wed, 7 Nov 2018 04:17:50 +0000

Are you feeling like crap? You don’t deserve to feel like that.

The food that you put in your body has a lot to do with how well you function. The food you eat can be medicine.

Your body is incredible in how it can heal itself when you change your eating habits.

My conversation with Dr. Joel Kahn, America's Healthy Heart Doc who is working to transform the healthcare system with food and a healthy lifestyle.

At his core, Dr. Joel Kahn believes that plant-based nutrition is the most powerful source of preventative medicine on the planet. Having practiced traditional cardiology since 1983, it was only after his own commitment to a plant-based vegan diet that he truly began to delve into the realm of non-traditional diagnostic tools, prevention tactics, and nutrition-based recovery protocols. These ideologies led him to change his approach and focus on being a holistic cardiologist.

Dr. Kahn passionately lectures throughout the country about the health benefits of a plant-based anti-aging diet inspiring a new generation of thought leaders to think scientifically and critically about the body’s ability to heal itself through proper nutrition.

One of the world’s top cardiologists, Dr. Joel Kahn has treated thousands of acute heart attacks during his career. He’d like all that to stop. He’d like to prevent ALL future heart attacks by breaking through to the public to educate and inspire a new holistic lifestyle. Now is the time to focus on educating the public to eat clean, sweat clean and apply cutting-edge science to their lifestyle.

www.drjoelkahn.com

24. Donovan Vriens-McGrath: Amp Up Your Meditation

steve@stevejordan.com (Steve Jordan) — Tue, 30 Oct 2018 21:58:25 +0000

For 20 years Donavan has been learning, practicing, teaching and living through the awareness of yoga. Through his worldly experiences, he deepened his practice of meditation to be considered a world-renowned meditation teacher. I had the great pleasure of meeting and practicing with him here in Los Angeles at https://www.unplug.com/ where he teaches classes.

In this episode, Donavan shares with us the culmination of what he's gathered from his experiences of teaching and practicing meditation. Meditation has the influence to heal, to protect and create abundance in your life when practiced regularly. Accepted as an alternative healing practice in the medical field, meditation has been known to have these benefits:

Lower blood pressure
Improved blood circulation
Lower heart rate
Less perspiration
Slower respiratory rate
Less anxiety
Lower blood cortisol levels
More feelings of well-being
Less stress
Deeper relaxation

In the last 5 minutes, Donovan takes us through a meditation demonstration that can be done anywhere. You don't want to miss this awesome opportunity to learn and practice with him.

To learn more about Donovan and/or follow his teachings and offerings worldwide, you'll want to visit:

www.amplifiedyoga.com
https://www.instagram.com/amplifiedyoga/
https://www.facebook.com/Amplifiedyoga/
https://www.youtube.com/watch?v=H7I2aO2qpxY

23. Marc Cohen: Under The Hood of The Hood Of The Health & FItness Industry

steve@stevejordan.com (Steve Jordan) — Wed, 24 Oct 2018 02:56:35 +0000

Marc Cohen is a health & fitness consultant for several of the biggest name brands in the fitness industry. Marc's global expertise and 20 plus years of experience in the fitness industry set him apart from many of the others. Marc has an uncanny ability to look under the hood of health & fitness to dissect business operations, fitness departments, and other obscure areas of business that many top CEO's and managers might not be aware of to help raise the industry standards.

In this in-depth and fun interview, Marc sheds the light on areas of growth in the next 5 years and provides the consumer an opportunity to find the best solutions or trends to keep you healthy and fit.

Marc is entertaining, knowledgeable, and without a doubt, knows this industry. I am certain you will benefit and gain new perspectives on the health & fitness industry as much did.

www.marccohenfitness.com

22. Pete Holman: Invent, Create and Produce Your Life

steve@stevejordan.com (Steve Jordan) — Fri, 19 Oct 2018 03:34:34 +0000

Pete Holman is a Physical Therapist, Certified Strength & Conditioning Specialist & former US National Taekwon-Do champion & team captain. His passion for health & fitness has spawned a successful adjunct career as an inventor. Producing several products in the fitness industry, most notably the TRX Rip Trainer and the Nautilus Glute Drive, Pete has positively impacted fitness communities on all 5 continents. Pete is a top presenter at IDEA Fit, the largest provider of personal training continuing education in the world and has presented at notable events including The Steve Harvey Show, The Dr.’s Show, The NEV summit, The Aspen Brain Lab, The Project Move Summit and multiple TRX Summit’s.

I am proud to call Pete a friend and colleague. His passion to help raise the standards and help grow the fitness industry is apparent in this episode.

21. Robin and Kaylah: These Girls Are On Fire

steve@stevejordan.com (Steve Jordan) — Wed, 10 Oct 2018 15:41:09 +0000

Girls On Fire is a discussion about the process of transformation with two extraordinary clients and friends who have transformed their health, fitness, and lives from the inside out.

Robin lost a total of 91 lbs to reach her desired goal of 125 lbs. Her journey has been nothing less than extraordinary balancing a full-time career, being a mom, and wife. She off medications, she's setting new personal strength records, and she's inspiring everyone around her. I have no doubt you won't be inspired and motivated by her transformation too.

Kaylah lost a total of 55 lbs to reach her desired goal of 150 lbs in almost exactly 1 year. That's an incredible consistency of losing a total of 1 lb per week for 1 year. Kaylah just finished as one of the top finishers in the Downtown, LA US Bank stair climb challenge. She's living pain-free from chronic neck pain she's dealt with for over 5 years and her hormone levels are balanced after suffering from PCOS for several years.

Both of these extraordinary women are on fire in their health & fitness pursuits and I am honored to have been their health & fitness coach during their transformation.

Check out their before and after pictures at www.stevejordan.com

20. Catherine Arnston:Spirulina The First Life On Earth

steve@stevejordan.com (Steve Jordan) — Wed, 3 Oct 2018 03:28:30 +0000

Today, so many health issues come from a lack of nutrients in our agriculture. Where agriculture falls short, aquaculture is quickly picking up the slack! Spirulina is a type of algae that has been recognized (along with chlorella) as one of the world’s healthiest foods. With a laundry list of research-backed health benefits, including obesity reduction, cancer prevention, and immune support, it’s no wonder why so many people are turning to spirulina as a source of balanced nutrition.

Catharine, Founder & CEO, started ENERGYbits after her sister was diagnosed with breast cancer and advised by her oncologist that an alkaline diet would help her heal. She sprung into action to help her sister research alkaline foods and in the process she discovered algae. When Catharine learned that algae was the most alkaline, plant-based, nutrient-dense food in the world and had been used for 50 yrs in Asia to improve health & longevity, she knew she had discovered something BIG. www.energybits.com

19. Anthony Capobianco: Time For Tea With Zen Tea Trader

steve@stevejordan.com (Steve Jordan) — Wed, 26 Sep 2018 02:51:05 +0000

Tea is truly an art. There are literally thousands of teas from around the world, and each culture has a unique method of preparing, serving, and drinking tea. Don’t worry, there will not be a test at the end of all this.

In 2008, Anthony Capobianco founded Zen Tea Traders. Anthony has taken several courses on tea and continues to expand his knowledge. He has traveled to many Tea Houses all over the world and in 2013 he visited Tea Farms all over Kagoshima, Japan.

We discuss the health and fitness benefits of drinking tea before, during and after your workouts. Anthony brings a wealth of experience and knowledge to this podcast. If you're someone who drinks tea, even if on an occasion, then you need to listen to this episode. You won't find as much information about tea in 30 minutes anywhere else. Sit back, drink a tea and enjoy Anthony's passion for the art of tea.

18. Olivia Rosal: Get Your Booty Back

steve@stevejordan.com (Steve Jordan) — Wed, 19 Sep 2018 03:32:14 +0000

What’s your butt got to do with it? The answer is ‘everything! Try to imagine what it would be like if you took a step and lost all muscle control around your hip. Your booty has more function and importance than just looking good. Learn why in this deep conversation with a Miami Beach personal trainer.

Olivia Rosal graduated from the UCF with a sport and exercise science degree. Working at a local gym in college, she gained a deeper appreciation of the true meaning for exercise and fitness sparking her passion for this career. She has a background in Physical Therapy where she uses her understanding of anatomy to help her clients move better. Oliva uses her combination of training knowledge and life experience to be a LIVE coach helping people all around the world transform their mindset into not thinking so far into the future or the past but rather building themselves in the present.

Olivia has a bright spirit and thirst for life that is contagious!

17. Mike Fantigrassi: Unsung Health & Fitness Hero

steve@stevejordan.com (Steve Jordan) — Wed, 12 Sep 2018 01:56:27 +0000

Mike Fantigrassi is currently the Director of Education at the National Academy of Sports Medicine (NASM). Graduating from Florida State Unervisty and a Masters In Exercise Science, Mike has had a 20 year decorated fitness career. He's been featured in and written articles for Men's Journal, Washington Post, and Muscle Mag. Mike has also been a Master Trainer for the NASM for over 8 years, a fitness manager for 24hr fitness and a nutrition coach.

In the interview, Mike and I talk about the challenges the fitness industry faces today and in the future. Mike gives advice on how to be prepared when you have to stay at work late, or when life throws a curve ball into your schedule and derails you from getting to your workout. His insights and experience in the health and fitness industry give this interview the foundation to your success.

16. Daniela Celi: Be Fit and Play Better Tennis

steve@stevejordan.com (Steve Jordan) — Wed, 29 Aug 2018 02:12:41 +0000

According to a poll taken in 2012, tennis was the 4th most popular sport in the world, behind soccer, cricket and hockey. The latest research in the U.S. shows that overall tennis participation rose 1% to 17.9 million players last year.

With the rise of tennis, there's naturally going to be a rise in injuries associated with playing this fast, agile, and fun game. Whether you're a recreational player, elite level or beginner this podcast will:

Give you solutions to prevent injuries.
Provide exercise program examples to help you play better.
Learn what life lessons you might walk away with playing the game.
Find a pro who will best serve your needs, wants, and abilities.

Daniela comes from Florida where she grew up playing competitive tennis in the heat of the sun. A tennis scholarship brought her to play for Queens College. Her Career at QC was very successful - ranking 19th in the East, and leading her team to qualify for 4 consecutive National NCAA Div II Finals.

15. Steve Jordan: Build A Successful Health & Fitness Business

steve@stevejordan.com (Steve Jordan) — Wed, 22 Aug 2018 13:15:44 +0000

It is a fact that the Health & Fitness industry is one of the biggest makers of income and one of the fastest growing industries. From personal training to group training, protein powders to vitamins, apparel to sneakers, gym to CrossFit owners, fitness equipment to gadgets, the list goes on. It appears that wherever you look these days, there is an emphasis on health and fitness.

As a health and fitness professional or someone who is interested in the field, it is more imperative today that you find your niche to stand out amongst the rest. Building a successful career is hard work. But the rewards are worth all the sacrifices.

In this episode, I am interviewed by one of my mentorees, Daniela. She asks a variety of questions on how to build a successful health and fitness business. With over 20 years of entrepreneurship, I believe the wisdom I share does not just only apply to the health & fitness but can be applied to any industry.

14. Jordan Paris: The Power Of Knowing Your Why

steve@stevejordan.com (Steve Jordan) — Wed, 15 Aug 2018 02:44:24 +0000

Are you struggling with motivation to get healthy and fit? Have you started several diets and just can not seem to stay consistent? Or are you the type that starts something and quits because there's not enough time? You're not alone!

In this powerful interview with Jordan Paris from Growth Mindset University, Jordan interviews me. His interview leads him down a rabbit hole into his own challenge of finding the balance between his health, fitness, and pursuit to grow his business. I use my step by step proven system of helping Jordan find his "why", so he has more meaning and purpose in his goals.

In this episode, you'll learn the importance of knowing your "why" and how to use this to your own advantage. Using vulnerability to your advantage. What type of foods you should eat to lose weight and keep the weight off. It's time to get back in control and take back your health and fitness my friends.

13. Lalo Schifrin: The Man Who Created The Theme Song of Mission Impossible

steve@stevejordan.com (Steve Jordan) — Wed, 8 Aug 2018 10:40:19 +0000

Lalo is an Argentine-born American Pianist, composer, arranger, and conductor. He is best known for his large body of film and TV scores since the 1950's, including the theme song for "Mission Impossible", "Bullitt" and "Enter The Dragon" with Bruce Lee. He has received five Grammy Awards and 6 Oscar nominations, a star on the Hollywood Walk of Fame, collaborations with Clint Eastwood, and so much more for his outstanding work.

Lalo is my client and friend and at age 86, he's full of wisdom and experience. In this interview, Lalo discusses the process of getting to write the "Mission Impossible" theme song that might be one of the top theme songs recognized of all time, lessons he learned training with Bruce Lee, and his most important recommendation for success in any area of your life....focus and practice.

This might be one of the most unique interviews on record with Lalo since he is a private and humble man. I hope you enjoy this interview as much as I did.

12. Dr. Roger Welton: How Pets Can Improve Your Health & Fitness

steve@stevejordan.com (Steve Jordan) — Wed, 1 Aug 2018 08:00:00 +0000

In this episode, Roger Welton, DVM talks to us about your pet's health and fitness. Why it's important to feed your pets the right food. Which pets are good companions for someone who wants to incorporate more movement and activity? And how your pets mirror your good or bad habits.

Dr. Roger Welton is the president as well as an attending veterinarian of Maybeck Animal Hospital. Dr. Welton is a 2002 graduate of Ross University, School of Veterinary Medicine. Dr. Welton has completed advanced postdoctoral training in reconstructive surgery of the knee, diagnostic ultrasound, and rehabilitation (stem cell and PRP therapy, cold laser therapy, acupuncture, nutritional and nutraceutical therapy).

www.maybeckvet.com
Blog: http://web-dvm.net/
Podcast: http://www.blogtalkradio.com/rwdvm

11. Steve Jordan & Jordan Paris: Desserts that will keep you Healthy & Fit

steve@stevejordan.com (Steve Jordan) — Wed, 25 Jul 2018 02:37:19 +0000

In this episode, I bring back my colleague and friend Jordan Paris to discuss our favorite healthy & fit desserts. Anyone who knows me knows that I love dessert, but I choose desserts that are better for you. Jordan and I talk about healthy chocolate, ice cream, popsicles and much more.
https://www.sunfood.com/food/cacao-chocolate-cocoa.html
https://www.bulletproof.com/fudge-brownie-collagen-protein-bar-12-pack
https://elmhurst1925.com/
https://hailmerry.com/collections/tarts/products/chocolate-almond-butter-tart
http://www.chocolatebar.com/
https://www.amazon.com/Lekue-Unit-Stackable-Lollipop-Mold/dp/B01EHQ7FT6/ref=sr_1_35?s=kitchen&ie=UTF8&qid=1532192306&sr=1-35&keywords=popsicle+molds

10. Dr. Vasco Valov: Chiropractic Care Is Essential In For Optimal Health and Fitness

steve@stevejordan.com (Steve Jordan) — Wed, 18 Jul 2018 02:19:22 +0000

Dr. Vasco Valov is a chiropractor with over 10 years of experience. His passion has been helping people live healthier, happier lives. He has worked with tens of thousands of people transforming their health through professional healthcare services in private practice, live events, mission trips, and personal mentoring.

Dr. Vasco has worked with Olympians, MLB players, professional semi-professional athletes. He and his team help to design robust corporate wellness programs for small to mid-size organizations. The most rewarding aspect of he does is helping families, newborns, pregnant moms, and people diagnosed with chronic disease regain their health.

He believes that living in a spirit of excellence, having compassion for others, and a desire to have a positive impact on the world, are sound principles to live by.

9. Nealy Fischer: The Flexible Chef

steve@stevejordan.com (Steve Jordan) — Tue, 10 Jul 2018 21:59:15 +0000

Nealy, The Flexible Chef is a wife, mom of four, home chef, globe-trotter, yogi, teacher, and founder of The Flexible Chef. She helps clients ditch perfectionism and get flexible. She's not talking about busting out into splits while your chicken is sizzling on the stove! What she really means by “flexible” is learning to let go, giving yourself a break more often, inhaling confidence, and bending the rules so you can live the life you crave both in and out of the kitchen.

After 25 years of experimenting with various restrictive diet and fitness fads—like the time she crunched her way through the cracker diet or sipped her way to skinny with the lemonade diet. She learned that living such a rigid life is exhausting. When your willpower is constantly tested, you’ll eventually find yourself elbow deep into a vat of cookie dough. Sound familiar?

In the interview Nealy gives helpful tips on how to stay healthy & fit in the kitchen, when you travel and when your managing a family.

8. Steve Jordan: Damage Control After You Ate or Drank Too Much

steve@stevejordan.com (Steve Jordan) — Thu, 5 Jul 2018 00:31:21 +0000

It happens to the best of us. A day or weekend of Holiday barbecues, pool parties, and picnics can make the next day feel even less appealing than usual. Plus, overdoing the alcohol and food wreaks havoc with your body and mind in some potentially serious ways.

Regardless of why or how you have overeaten or drank too much, you can mitigate the effects of an indulgent day or weekend by taking a few small steps that involve putting aside the past and focusing on optimizing the future.

Here's my healthy and fit action plan to move you in the right direction after major food or drinking alcohol indulgences.

7. Michael Kohl : The Competition of a Runner

steve@stevejordan.com (Steve Jordan) — Tue, 26 Jun 2018 11:00:00 +0000

Michael and I cover a range of topics including his passion for music, entertaining, traveling, and competing in running around the world. Michael is one of the most interesting people I've worked with. He has a sensational thirst for living healthy and fit from the inside out.

Michael is a pro guitarist, writer/arranger, and vocalist based out of LA. For the past decade, he has had the honor of performing professionally with the likes of Danny Elfman and Beck and has sung for everyone from Kurt Elling to Simon Cowell to Kobe Bryant, notching concert appearances on five continents.

Equally prolific as a writer, Michael’s vocal arrangements have earned national acclaim in jingle contests for Oreo, Folgers Coffee and Chili’s as well as the International Championship of Collegiate A Cappella (ICCA). In addition to tours, studio work, and live gigs, Michael runs Extra Lives, a YouTube project that performs classic video game music live. See/hear more of his work at www.michaelkohl.com

6. Dr. Lara Morgan Oberle: Bridging The Gap of Sports Medicine and Fitness

steve@stevejordan.com (Steve Jordan) — Wed, 20 Jun 2018 04:44:20 +0000

This podcast explores the health & fitness insights of a sports medicine Dr. from the Cleveland Clinic. The questions range from the challenges of being a female in a male dominant specialization of medicine to the common challenges she finds working with top-level athletes, including NBA Cleveland Cavaliers and the general population who want to be healthy and fit.

Dr. Lara Morgan Oberle, MD is a staff member in the Cleveland Clinic Department of Orthopedic Surgery, specializing in Primary Care Sports and Exercise Medicine. She received her undergraduate degree from the University of Evansville graduated summa cum laude and a medical degree from Indiana University School of Medicine.

Dr. Oberle is a member of the AMS for Sports Medicine, where she volunteers on the Communications committee, and also serves as a manuscript editor for the Clinical Journal of Sports Medicine. She is the head team physician for Cleveland State University, as well as Independence High School.

5. Steve Jordan: I AM Healthy & Fit In My Car

steve@stevejordan.com (Steve Jordan) — Wed, 13 Jun 2018 11:00:00 +0000

In this episode, Steve talks about 5 different ways you can stay healthy & fit in your car during your commutes. You'll be able to use these techniques immediately to help improve posture, reduce back or neck pain, increase core stability, reduce stress and feel positive regardless of the traffic conditions.

4. Jordan Paris: Growth Mindset University

steve@stevejordan.com (Steve Jordan) — Tue, 5 Jun 2018 21:13:35 +0000

In this episode of I AM Healthy & Fit I have an awesome opportunity to interview one of my mentees, Jordan Paris, who has spent some time with me over the past 3 years learning, growing and progressing at an accelerated pace to be a well-rounded health and fitness professional.
While attending Florida Gulf Coast University, Jordan has built several successful businesses in the health and fitness arena including an online coaching site, 1 on 1 clients, and website development.

Now, Jordan is most excited about his recently published book, Growth Mindset University. This is a book that helps others design lives filled with joy and fulfillment. Jordan dives into the details of his book and the process of his personal and professional growth.
Jordan is truly an inspiration that you don't want to miss out on!

You can visit him at JordanParisHealth.com.

Find out more about the book at Growth-Mindset-Book.com.

3. Steve Jordan: The Miracle of Health & Fitness Part 2

steve@stevejordan.com (Steve Jordan) — Wed, 30 May 2018 02:58:04 +0000

In this episode I dive into more about my recovery from the Traumatic Brain Injury that required brain surgery to save my life. I AM Healhty & Fit can and will help you the same way it has and does guide my way in life.

2. Steve Jordan: The Miracle of Health & Fitness

steve@stevejordan.com (Steve Jordan) — Wed, 23 May 2018 23:35:17 +0000

In this episode, Steve talks about his journey of wanting to fit in and find his happy place. He talks about the challenges, obstacles, and hurdles he had to overcome to fit in with his friends and peers. And finishes this episode with a powerful story of a miracle only weeks after the near-death accident that could have left him paralyzed, brain dead, deaf and dumb. The influence of health and fitness runs much deeper than the way you look or feel. It also has the potential power to heal and create new life. Don't miss the opportunity to be inspired on your path of living healthy and fit in this podcast Part 1.

1. Steve Jordan: I AM Healthy & Fit When I Travel

steve@stevejordan.com (Steve Jordan) — Mon, 7 May 2018 03:40:40 +0000

In the first edition of I AM Healthy & Fit, Trainer to the Stars Steve Jordan and guest Jordan Paris discuss how to stay healthy and fit while traveling.