https://simplecast.com The Hippie Moms Podcast Are you a mom challenging the status quo? Have you woken up to the reality that the food system we use, the corporate conglomerates in it for only profit, and the medical paradigm we live in are completely broken? Are you ready to create a new and healthier world for your children? It takes guts and willpower to change the way we operate in a world where the quick-fix and “pill for every ill” are the norm. It’s not normal and it’s devastating humanity. It takes a tribe, a collective, of women to support, encourage, and grow together. This podcast is about that journey out of the matrix and into the divine nature of our power to change the world. It’s not only possible… it’s happening! Although you won’t find the stereotypical Hippie counterculture of the 1960s here, you will find the Mother Nature-loving, earth protecting, and peace movement modernized for today’s world. In this unique, real, and raw life podcast, Becky Wells, founder of Hippie Moms, is open and honest about the struggles faced in motherhood and her journey to creating the optimal versions of herself and her family. One day and one baby step at a time. It's time for ALL moms to recognize and embody their fullest potential. We have one life and not a minute to waste! Expects lots of nature-focused tips, tricks, strategies, inspiration, and insight to creating a life that feels as if it was specifically designed for you... because it's what YOU are creating! Topics include living in harmony with Mother Nature, mindfulness in motherhood, creating your version of your optimal self, clean-eating nourishment, non-toxic living, joyful movement, holistic care, pregnancy, getting pregnant, gentle parenting, and all things a health-conscious mama wants to talk about! This is going to be fun! Join us! en Mon, 30 Mar 2026 19:44:10 +0000 Mon, 30 Mar 2026 19:44:21 +0000 https://the-hippiemoms-podcast.simplecast.com The Hippie Moms Podcast https://image.simplecastcdn.com/images/ffc57104-95d8-41ab-8d20-3a440ed1d3b8/eb0a1d18-fe6e-4484-bc70-4494e86fee17/3000x3000/hm-20podcast-20art.jpg?aid=rss_feed https://the-hippiemoms-podcast.simplecast.com episodic Are you a mom challenging the status quo? Have you woken up to the reality that the food system we use, the corporate conglomerates in it for only profit, and the medical paradigm we live in are completely broken? Are you ready to create a new and healthier world for your children? It takes guts and willpower to change the way we operate in a world where the quick-fix and “pill for every ill” are the norm. It’s not normal and it’s devastating humanity. It takes a tribe, a collective, of women to support, encourage, and grow together. This podcast is about that journey out of the matrix and into the divine nature of our power to change the world. It’s not only possible… it’s happening! Although you won’t find the stereotypical Hippie counterculture of the 1960s here, you will find the Mother Nature-loving, earth protecting, and peace movement modernized for today’s world. In this unique, real, and raw life podcast, Becky Wells, founder of Hippie Moms, is open and honest about the struggles faced in motherhood and her journey to creating the optimal versions of herself and her family. One day and one baby step at a time. It's time for ALL moms to recognize and embody their fullest potential. We have one life and not a minute to waste! Expects lots of nature-focused tips, tricks, strategies, inspiration, and insight to creating a life that feels as if it was specifically designed for you... because it's what YOU are creating! Topics include living in harmony with Mother Nature, mindfulness in motherhood, creating your version of your optimal self, clean-eating nourishment, non-toxic living, joyful movement, holistic care, pregnancy, getting pregnant, gentle parenting, and all things a health-conscious mama wants to talk about! This is going to be fun! Join us! Becky Wells false https://feeds.simplecast.com/qIt9_E0F mindfulness, holistic living, mom guilt, eating well, clean eating, clean living, optimal self, motherhood, spirituality, holistic parenting, hippie moms Becky Wells becky@thehippiemoms.com 2d4b82ec-0251-44e3-b2ff-978d3a3a1235 Your Guide to Springtime Vitality Baja Gold Sea Salt 

Find Your Farmers Market - www.localharvest.org 

Find Raw Milk 

My Favorite Workout Videos on YouTube

Email me @ becky@thehippiemoms for more information on making your own yogurt, kombucha, fermented foods, and/or joining the meditation collective! Let's connect :) 

 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Mon, 30 Mar 2026 19:44:10 +0000 becky@thehippiemoms.com (Becky Wells ) https://the-hippiemoms-podcast.simplecast.com/episodes/your-guide-to-springtime-vitality-JN2l0pYD Baja Gold Sea Salt 

Find Your Farmers Market - www.localharvest.org 

Find Raw Milk 

My Favorite Workout Videos on YouTube

Email me @ becky@thehippiemoms for more information on making your own yogurt, kombucha, fermented foods, and/or joining the meditation collective! Let's connect :) 

 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Your Guide to Springtime Vitality Becky Wells 00:47:09 Spring is the perfect time to rejuvenate, repair, and create intentions that support and honor your wellbeing. In this podcast, I share with you the simplest and subtlest ways we can support our bodies as the season changes and new life begins to emerge! This is actually the time for resolutions, or in better words, establishing daily habits that increase longevity, vitality, and true health! You'll learn about a delicious morning tonic, gut-nourishing foods, the power of sunlight and earthing, raw milk, and so much more! This podcast is to inspire you, not to add to your to-do list, so discover what fuels and excites you and let everything else go! Spring is the perfect time to rejuvenate, repair, and create intentions that support and honor your wellbeing. In this podcast, I share with you the simplest and subtlest ways we can support our bodies as the season changes and new life begins to emerge! This is actually the time for resolutions, or in better words, establishing daily habits that increase longevity, vitality, and true health! You'll learn about a delicious morning tonic, gut-nourishing foods, the power of sunlight and earthing, raw milk, and so much more! This podcast is to inspire you, not to add to your to-do list, so discover what fuels and excites you and let everything else go! holistic living, lifestyle medicine, raw milk, gut-nourishing foods, meditation false full 216 20c943b3-ba82-468b-9ea1-028cf3a8f9a8 Time to Wake up Mama email me if you want more info on the meditation collective: becky@thehippiemoms.com 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Wed, 18 Mar 2026 19:45:40 +0000 becky@thehippiemoms.com (Becky Wells ) https://the-hippiemoms-podcast.simplecast.com/episodes/time-to-wake-up-mama-_a37wbS4 email me if you want more info on the meditation collective: becky@thehippiemoms.com 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Time to Wake up Mama Becky Wells 00:27:58 t's so easy to get caught up in the illusion of "do more, be more, know more, change more," etc. It's EXHAUSTING. Are you too busy? Who isn't? It's a loop that many of us will never escape, and only in the last days of our lives will it become so obvious that we missed the whole point. Personally, I don't want to miss the point. My path in this life, through motherhood and the endless tasks I'm handed, is leading me to the great awakening... is your path leading you there too? In the episode I created for you today, I share the truth of awakening and what is required of us if we choose to awaken in this lifetime. It's not rocket science! We all have our path, and mine, even though it's not the same as yours, we share so much as moms and our deep yearning to love, raise, and support our children differently than we were raised. I hope you'll take a little time to listen. If not, that's cool too! t's so easy to get caught up in the illusion of "do more, be more, know more, change more," etc. It's EXHAUSTING. Are you too busy? Who isn't? It's a loop that many of us will never escape, and only in the last days of our lives will it become so obvious that we missed the whole point. Personally, I don't want to miss the point. My path in this life, through motherhood and the endless tasks I'm handed, is leading me to the great awakening... is your path leading you there too? In the episode I created for you today, I share the truth of awakening and what is required of us if we choose to awaken in this lifetime. It's not rocket science! We all have our path, and mine, even though it's not the same as yours, we share so much as moms and our deep yearning to love, raise, and support our children differently than we were raised. I hope you'll take a little time to listen. If not, that's cool too! living in coherence, how to live in coherence, awakening in motherhood, living in alignment, holistic parenting false full 215 c912b4ac-c062-40b3-9da9-e12fc132d993 The Art of Living with Vivek Gulati The Art of Living 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Tue, 3 Feb 2026 20:19:47 +0000 becky@thehippiemoms.com (Becky Wells ) https://the-hippiemoms-podcast.simplecast.com/episodes/the-art-of-living-with-vivek-gulati-ax8WyK7M The Art of Living 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> The Art of Living with Vivek Gulati Becky Wells 00:39:00 In this conversation, meditation and breathwork expert Vivek Gulati shares his wisdom and insights on simple ways to become more present, aware, and at ease in life. His involvement with The Art of Living has helped him support many others in processing, holding space for, and being with the "bag of emotions" they carry. He shares these tools and access to a path that leads you home. In this conversation, meditation and breathwork expert Vivek Gulati shares his wisdom and insights on simple ways to become more present, aware, and at ease in life. His involvement with The Art of Living has helped him support many others in processing, holding space for, and being with the "bag of emotions" they carry. He shares these tools and access to a path that leads you home. false full 214 eb975f25-daae-4983-b4da-1126e2e32177 All of Our Problems Stem from This Why Silence Feels So Uncomfortable

becky@thehippiemoms.com 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Thu, 8 Jan 2026 21:05:20 +0000 becky@thehippiemoms.com (Becky Wells ) https://the-hippiemoms-podcast.simplecast.com/episodes/all-of-our-problems-stem-from-this-64_0PJhQ Why Silence Feels So Uncomfortable

becky@thehippiemoms.com 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> All of Our Problems Stem from This Becky Wells 00:35:20 Want a solution to ALL of the things you struggle with? Although there is no magic wand to change your life, if there were, then this would be it. It's not a low-hanging fruit and requires devotion, yet this is the foundation of our freedom. Listen in to discover what the key is that will unlock your cage of suffering! Want a solution to ALL of the things you struggle with? Although there is no magic wand to change your life, if there were, then this would be it. It's not a low-hanging fruit and requires devotion, yet this is the foundation of our freedom. Listen in to discover what the key is that will unlock your cage of suffering! silence, living free, stillness, freedom, meditation false full 213 d2d73f74-8342-4535-ba51-28f2875daa82 Top Tips on Staying Healthy During Winter Simple Ways to Support our Immune System for Winter

Winter Wellness Guide

Homemade Elderberry Syrup

Alaea Coarse Crystal Red Hawaiian Salt

Podcast on Fermented Foods

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Fri, 5 Dec 2025 20:53:51 +0000 becky@thehippiemoms.com (Becky Wells ) https://the-hippiemoms-podcast.simplecast.com/episodes/top-tips-on-staying-healing-during-the-winter-lKLbbFva Simple Ways to Support our Immune System for Winter

Winter Wellness Guide

Homemade Elderberry Syrup

Alaea Coarse Crystal Red Hawaiian Salt

Podcast on Fermented Foods

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Top Tips on Staying Healthy During Winter Becky Wells 00:32:49 After a recent experience being taken down by a severe sore throat, I share the most essential holistic remedies applicable to ALL winter illnesses, which I integrated, along with mental hygiene tactics that helped me heal within 24 hours. In this podcast, we also explore daily microhabits that support our immune systems and overall well-being during this holiday and winter season! I also provide tons of tips, resources, and ideas to ponder for your own health and your family's! After a recent experience being taken down by a severe sore throat, I share the most essential holistic remedies applicable to ALL winter illnesses, which I integrated, along with mental hygiene tactics that helped me heal within 24 hours. In this podcast, we also explore daily microhabits that support our immune systems and overall well-being during this holiday and winter season! I also provide tons of tips, resources, and ideas to ponder for your own health and your family's! winter wellness, holistic winter wellness, microhabits, tips to stay healthy for the winter, supporting the immune system false full 212 9b3f4abf-2ba1-472b-8148-6aa07e494592 The Answer to the Inner Ache Email me for information about the Remember to Remember Meditation Collective :) becky@thehippiemoms.com 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Mon, 1 Dec 2025 21:01:30 +0000 becky@thehippiemoms.com (Becky Wells ) https://the-hippiemoms-podcast.simplecast.com/episodes/the-answer-to-the-inner-ache-dcNhmEeh Email me for information about the Remember to Remember Meditation Collective :) becky@thehippiemoms.com 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> The Answer to the Inner Ache Becky Wells 00:47:15 Stressed? Anxious? Exhausted? Are you constantly feeling an inner ache that longs to be comforted? Humanity is at its wits' end. Two worlds are emerging, and it's time to make a choice. Will you continue seeking comfort for your inner ache outside of you, or will you be courageous enough to dive into yourself and discover the truth only you have access to? Join me in this episode as we explore our inner world together and find out what happens when we consistently devote time and space to looking within our own souls for answers. Stressed? Anxious? Exhausted? Are you constantly feeling an inner ache that longs to be comforted? Humanity is at its wits' end. Two worlds are emerging, and it's time to make a choice. Will you continue seeking comfort for your inner ache outside of you, or will you be courageous enough to dive into yourself and discover the truth only you have access to? Join me in this episode as we explore our inner world together and find out what happens when we consistently devote time and space to looking within our own souls for answers. false full 211 e9547e1c-0ff5-45dd-b4af-780ff1e8f21a Living our Divinity becky@thehippiemoms.com 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Tue, 4 Nov 2025 19:23:03 +0000 becky@thehippiemoms.com (Becky Wells ) https://the-hippiemoms-podcast.simplecast.com/episodes/living-our-divinity-QBXoWm4G becky@thehippiemoms.com 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Living our Divinity Becky Wells 00:44:07 What keeps us from living the life we deeply desire to live? From an early age, we have been conditioned to believe we aren't enough, so we spin and spin, trying to find anything that will fill the deep void within us. In this podcast, I share all the vices that I clung to to numb the undercurrent of endless anxiety and fear. The truth that comes forth is so that you know that you aren't alone, and where you, too, can find the authentic peace we all search for. What keeps us from living the life we deeply desire to live? From an early age, we have been conditioned to believe we aren't enough, so we spin and spin, trying to find anything that will fill the deep void within us. In this podcast, I share all the vices that I clung to to numb the undercurrent of endless anxiety and fear. The truth that comes forth is so that you know that you aren't alone, and where you, too, can find the authentic peace we all search for. living as a divine being, living light, what keeps us stuck, divine living, addiction false full 210 318637cf-d13a-47c0-8f2d-f26a7003438c Gut Health, Inflammation, and Balancing Moods Check out Dr. McCarthy's Free Gift Here 

Connect with Dr. McCarthy here 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Fri, 3 Oct 2025 20:58:34 +0000 becky@thehippiemoms.com (Becky Wells ) https://the-hippiemoms-podcast.simplecast.com/episodes/gut-health-inflammation-and-balancing-moods-WlHLzyto Check out Dr. McCarthy's Free Gift Here 

Connect with Dr. McCarthy here 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Gut Health, Inflammation, and Balancing Moods Becky Wells 00:48:35 If you've been on the journey with me for a while, you know that gut health is HUGE! It's now the most trendy health "fad" for all holistic health practitioners and influencers. Getting on the gut health train can feel overwhelming and expensive. There are numerous tests, supplements, programs, and avenues to explore for improved gut health. Yet, there are FUNDAMENTALS that we cannot skip, and this is what Dr. Tracy McCarthy shares with us in this episode. Dr. McCarthy started as a psychiatrist and was led down the path most conventional doctors go, discovering that the training she received was matching symptoms to pills. As she woke up to this travesty, she followed her heart and became a board-certified Functional Medicine physician with over two decades of experience. Her insight in this conversation is priceless! We talk about how people who are suffering from depression, anxiety, brain fog, fatigue, digestive issues, and hormonal imbalances must focus on the underlying chronic problems that are actually CAUSING the misalignment of health. Here's what you will discover in our conversation: -Simple nutrition and lifestyle practices that help the gut heal -The profound impact blood sugar has on our health and our gut. -Ways to help you digest your food that don't cost any money. -The most essential supplements your brain, body, and gut need. -How to nourish the gut and which foods compromise gut health. -Surprising facts about probiotics! This is a must-listen conversation if you want to continue improving your health, mood, and overall well-being. Healthy. Happy. Holistic. Living. "The gut impacts the brain and the brain impacts the gut in a whole number of ways!" Holistic mama, If you've been on the journey with me for a while, you know that gut health is HUGE! It's now the most trendy health "fad" for all holistic health practitioners and influencers. Getting on the gut health train can feel overwhelming and expensive. There are numerous tests, supplements, programs, and avenues to explore for improved gut health. Yet, there are FUNDAMENTALS that we cannot skip, and this is what Dr. Tracy McCarthy shares with us on the latest episode of the Hippie Moms Podcast. Dr. McCarthy started as a psychiatrist and was led down the path most conventional doctors go, discovering that the training she received was matching symptoms to pills. As she woke up to this travesty, she followed her heart and became a board-certified Functional Medicine physician with over two decades of experience. Her insight in this conversation is priceless! We talk about how people who are suffering from depression, anxiety, brain fog, fatigue, digestive issues, and hormonal imbalances must focus on the underlying chronic problems that are actually CAUSING the misalignment of health. Here's what you will discover in our conversation: Simple nutrition and lifestyle practices that help the gut heal The profound impact blood sugar has on our health and our gut. Ways to help you digest your food that don't cost any money. The most essential supplements your brain, body, and gut need. How to nourish the gut and which foods compromise gut health. Surprising facts about probiotics! This is a must-listen conversation if you want to continue improving your health, mood, and overall well-being. Healthy. Happy. Holistic. Living. "The gut impacts the brain and the brain impacts the gut in a whole number of ways!" Holistic mama, If you've been on the journey with me for a while, you know that gut health is HUGE! It's now the most trendy health "fad" for all holistic health practitioners and influencers. Getting on the gut health train can feel overwhelming and expensive. There are numerous tests, supplements, programs, and avenues to explore for improved gut health. Yet, there are FUNDAMENTALS that we cannot skip, and this is what Dr. Tracy McCarthy shares with us on the latest episode of the Hippie Moms Podcast. Dr. McCarthy started as a psychiatrist and was led down the path most conventional doctors go, discovering that the training she received was matching symptoms to pills. As she woke up to this travesty, she followed her heart and became a board-certified Functional Medicine physician with over two decades of experience. Her insight in this conversation is priceless! We talk about how people who are suffering from depression, anxiety, brain fog, fatigue, digestive issues, and hormonal imbalances must focus on the underlying chronic problems that are actually CAUSING the misalignment of health. Here's what you will discover in our conversation: Simple nutrition and lifestyle practices that help the gut heal The profound impact blood sugar has on our health and our gut. Ways to help you digest your food that don't cost any money. The most essential supplements your brain, body, and gut need. How to nourish the gut and which foods compromise gut health. Surprising facts about probiotics! This is a must-listen conversation if you want to continue improving your health, mood, and overall well-being. If you've been on the journey with me for a while, you know that gut health is HUGE! It's now the most trendy health "fad" for all holistic health practitioners and influencers. Getting on the gut health train can feel overwhelming and expensive. There are numerous tests, supplements, programs, and avenues to explore for improved gut health. Yet, there are FUNDAMENTALS that we cannot skip, and this is what Dr. Tracy McCarthy shares with us on the latest episode of the Hippie Moms Podcast. Dr. McCarthy started as a psychiatrist and was led down the path most conventional doctors go, discovering that the training she received was matching symptoms to pills. As she woke up to this travesty, she followed her heart and became a board-certified Functional Medicine physician with over two decades of experience. Her insight in this conversation is priceless! We talk about how people who are suffering from depression, anxiety, brain fog, fatigue, digestive issues, and hormonal imbalances must focus on the underlying chronic problems that are actually CAUSING the misalignment of health. Here's what you will discover in our conversation: Simple nutrition and lifestyle practices that help the gut heal The profound impact blood sugar has on our health and our gut. Ways to help you digest your food that don't cost any money. The most essential supplements your brain, body, and gut need. How to nourish the gut and which foods compromise gut health. Surprising facts about probiotics! This is a must-listen conversation if you want to continue improving your health, mood, and overall well-being. If you've been on the journey with me for a while, you know that gut health is HUGE! It's now the most trendy health "fad" for all holistic health practitioners and influencers. Getting on the gut health train can feel overwhelming and expensive. There are numerous tests, supplements, programs, and avenues to explore for improved gut health. Yet, there are FUNDAMENTALS that we cannot skip, and this is what Dr. Tracy McCarthy shares with us in this episode. Dr. McCarthy started as a psychiatrist and was led down the path most conventional doctors go, discovering that the training she received was matching symptoms to pills. As she woke up to this travesty, she followed her heart and became a board-certified Functional Medicine physician with over two decades of experience. Her insight in this conversation is priceless! We talk about how people who are suffering from depression, anxiety, brain fog, fatigue, digestive issues, and hormonal imbalances must focus on the underlying chronic problems that are actually CAUSING the misalignment of health. Here's what you will discover in our conversation: -Simple nutrition and lifestyle practices that help the gut heal -The profound impact blood sugar has on our health and our gut. -Ways to help you digest your food that don't cost any money. -The most essential supplements your brain, body, and gut need. -How to nourish the gut and which foods compromise gut health. -Surprising facts about probiotics! This is a must-listen conversation if you want to continue improving your health, mood, and overall well-being. Healthy. Happy. Holistic. Living. "The gut impacts the brain and the brain impacts the gut in a whole number of ways!" Holistic mama, If you've been on the journey with me for a while, you know that gut health is HUGE! It's now the most trendy health "fad" for all holistic health practitioners and influencers. Getting on the gut health train can feel overwhelming and expensive. There are numerous tests, supplements, programs, and avenues to explore for improved gut health. Yet, there are FUNDAMENTALS that we cannot skip, and this is what Dr. Tracy McCarthy shares with us on the latest episode of the Hippie Moms Podcast. Dr. McCarthy started as a psychiatrist and was led down the path most conventional doctors go, discovering that the training she received was matching symptoms to pills. As she woke up to this travesty, she followed her heart and became a board-certified Functional Medicine physician with over two decades of experience. Her insight in this conversation is priceless! We talk about how people who are suffering from depression, anxiety, brain fog, fatigue, digestive issues, and hormonal imbalances must focus on the underlying chronic problems that are actually CAUSING the misalignment of health. Here's what you will discover in our conversation: Simple nutrition and lifestyle practices that help the gut heal The profound impact blood sugar has on our health and our gut. Ways to help you digest your food that don't cost any money. The most essential supplements your brain, body, and gut need. How to nourish the gut and which foods compromise gut health. Surprising facts about probiotics! This is a must-listen conversation if you want to continue improving your health, mood, and overall well-being. Healthy. Happy. Holistic. Living. "The gut impacts the brain and the brain impacts the gut in a whole number of ways!" Holistic mama, If you've been on the journey with me for a while, you know that gut health is HUGE! It's now the most trendy health "fad" for all holistic health practitioners and influencers. Getting on the gut health train can feel overwhelming and expensive. There are numerous tests, supplements, programs, and avenues to explore for improved gut health. Yet, there are FUNDAMENTALS that we cannot skip, and this is what Dr. Tracy McCarthy shares with us on the latest episode of the Hippie Moms Podcast. Dr. McCarthy started as a psychiatrist and was led down the path most conventional doctors go, discovering that the training she received was matching symptoms to pills. As she woke up to this travesty, she followed her heart and became a board-certified Functional Medicine physician with over two decades of experience. Her insight in this conversation is priceless! We talk about how people who are suffering from depression, anxiety, brain fog, fatigue, digestive issues, and hormonal imbalances must focus on the underlying chronic problems that are actually CAUSING the misalignment of health. Here's what you will discover in our conversation: Simple nutrition and lifestyle practices that help the gut heal The profound impact blood sugar has on our health and our gut. Ways to help you digest your food that don't cost any money. The most essential supplements your brain, body, and gut need. How to nourish the gut and which foods compromise gut health. Surprising facts about probiotics! This is a must-listen conversation if you want to continue improving your health, mood, and overall well-being. If you've been on the journey with me for a while, you know that gut health is HUGE! It's now the most trendy health "fad" for all holistic health practitioners and influencers. Getting on the gut health train can feel overwhelming and expensive. There are numerous tests, supplements, programs, and avenues to explore for improved gut health. Yet, there are FUNDAMENTALS that we cannot skip, and this is what Dr. Tracy McCarthy shares with us on the latest episode of the Hippie Moms Podcast. Dr. McCarthy started as a psychiatrist and was led down the path most conventional doctors go, discovering that the training she received was matching symptoms to pills. As she woke up to this travesty, she followed her heart and became a board-certified Functional Medicine physician with over two decades of experience. Her insight in this conversation is priceless! We talk about how people who are suffering from depression, anxiety, brain fog, fatigue, digestive issues, and hormonal imbalances must focus on the underlying chronic problems that are actually CAUSING the misalignment of health. Here's what you will discover in our conversation: Simple nutrition and lifestyle practices that help the gut heal The profound impact blood sugar has on our health and our gut. Ways to help you digest your food that don't cost any money. The most essential supplements your brain, body, and gut need. How to nourish the gut and which foods compromise gut health. Surprising facts about probiotics! This is a must-listen conversation if you want to continue improving your health, mood, and overall well-being. balancing moods, healing anxiety naturally, gut health, inflammation, healing depression naturally, holistic living, holistic healing, healing your gut, holistic parenting, dr. tracy mccarthy false full 209 4d7045da-8758-4a23-ad65-a0ec23763522 The Power of Elderberries with Jessica Lowery Visit The Power of Elderberries and get 15% off your first order with the discount code PODCAST15

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Fri, 19 Sep 2025 19:21:06 +0000 becky@thehippiemoms.com (Becky Wells ) https://the-hippiemoms-podcast.simplecast.com/episodes/the-power-of-elderberries-with-jessica-lowery-oypFOfmG Visit The Power of Elderberries and get 15% off your first order with the discount code PODCAST15

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> The Power of Elderberries with Jessica Lowery Becky Wells 00:29:21 It's a gift today to bring you a brand new episode on the Hippie Moms Podcast, ALL about the healing powers of elderberries! I've been an elderberry fan for YEARS. After this conversation with Jessica Lowery, the founder and CEO of The Power of Elderberries, I am even more of a fan of their incredible healing form of nature. In this episode, Jessica shares her journey into holistic healing and how she created the cleanest and powerful brand of elderberry syrup. You will learn about why elderberries are such a potent and truly natural healing herb that belongs in a holistic mama's medicine chest. There is a huge misconception that all elderberries are the same. Research has shown that one specific strain has medicinal properties, and Jessica shares what to look for when buying elderberry products. She also teaches us what ailments elderberries are great for supporting in healing and how they provide us with ample antioxidants that help our and our kids' immune systems in times when they need it most! This is an absolute must-have in our Winter Wellness Kits at home! It's time to stock up and make sure you're ready for the Fall & Winter Season! I can attest that the taste is phenomenal, and my kids love it too, which is rare with many elderberry products. The ingredients are clean and contain nothing you don't want in your body! Thank the heavens! It's a gift today to bring you a brand new episode on the Hippie Moms Podcast, ALL about the healing powers of elderberries! I've been an elderberry fan for YEARS. After this conversation with Jessica Lowery, the founder and CEO of The Power of Elderberries, I am even more of a fan of their incredible healing form of nature. In this episode, Jessica shares her journey into holistic healing and how she created the cleanest and powerful brand of elderberry syrup. You will learn about why elderberries are such a potent and truly natural healing herb that belongs in a holistic mama's medicine chest. There is a huge misconception that all elderberries are the same. Research has shown that one specific strain has medicinal properties, and Jessica shares what to look for when buying elderberry products. She also teaches us what ailments elderberries are great for supporting in healing and how they provide us with ample antioxidants that help our and our kids' immune systems in times when they need it most! This is an absolute must-have in our Winter Wellness Kits at home! It's time to stock up and make sure you're ready for the Fall & Winter Season! I can attest that the taste is phenomenal, and my kids love it too, which is rare with many elderberry products. The ingredients are clean and contain nothing you don't want in your body! Thank the heavens! false full 208 903b02ea-2627-4bc6-a93b-17ad14abc163 The Secret to Creating Peace Check out this profound talk by Alan Watts: True Peace Begins when the Mind Stops Pretending Problems Exist 

This is the book by Eckhart Tolle, Stillness Speaks. Listen to it or read it on Spotify or Amazon! 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Wed, 3 Sep 2025 18:31:57 +0000 becky@thehippiemoms.com (Becky Wells ) https://the-hippiemoms-podcast.simplecast.com/episodes/the-secret-to-creating-peace-J5YWYVD6 Check out this profound talk by Alan Watts: True Peace Begins when the Mind Stops Pretending Problems Exist 

This is the book by Eckhart Tolle, Stillness Speaks. Listen to it or read it on Spotify or Amazon! 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> The Secret to Creating Peace Becky Wells 00:45:03 The endless search for peace leaves us feeling empty and exhausted. We are constantly fed the message that we need to be more, do more, and achieve more, to be enough, and maybe one day we will attain peace. This is a huge fat lie! This belief puts our nervous system in hypermode, and the discord we experience breeds dis-ease and illness. Not only are our lives negatively impacted, but the lives of our children are significantly impacted. Through much life experience in this state of being, I share what I have learned on the path of creating true and lasting peace in my life. There are no tips or tricks, but simply the recognition that the state we seek is already with us; the only thing we must do is to clear away all that blocks us from receiving it! The endless search for peace leaves us feeling empty and exhausted. We are constantly fed the message that we need to be more, do more, and achieve more, to be enough, and maybe one day we will attain peace. This is a huge fat lie! This belief puts our nervous system in hypermode, and the discord we experience breeds dis-ease and illness. Not only are our lives negatively impacted, but the lives of our children are significantly impacted. Through much life experience in this state of being, I share what I have learned on the path of creating true and lasting peace in my life. There are no tips or tricks, but simply the recognition that the state we seek is already with us; the only thing we must do is to clear away all that blocks us from receiving it! steps for more peace, how to be more peaceful, finding peace, creating peace in our lives, peaceful parenting, holistic peaceful parenting false full 207 9e417e8b-3214-46df-bd1d-badf352582e4 Freedom from Defensiveness becky@thehippiemoms.com 

Link to book mentioned in podcast: Personal Power through Awareness, Sanaya Roman 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Thu, 7 Aug 2025 20:46:28 +0000 becky@thehippiemoms.com (Becky Wells ) https://the-hippiemoms-podcast.simplecast.com/episodes/freedom-from-defensiveness-RVAX8A9C becky@thehippiemoms.com 

Link to book mentioned in podcast: Personal Power through Awareness, Sanaya Roman 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Freedom from Defensiveness Becky Wells 00:31:29 Being defensive is a sure sign that we are resisting life and restricting love from flowing. In this episode, I share personal experiences of how my defensiveness causes me pain, suffering, and endless discomfort. I also share the truth of what it means when we are defensive and how we can decode this reaction to gain greater wisdom into ourselves, others, and the very experiences that evoke such deep feelings. Our understanding of this defensive mechanism allows us to feel more connected to ourselves and to others, which ultimately is what we are all truly seeking. Being defensive is a sure sign that we are resisting life and restricting love from flowing. In this episode, I share personal experiences of how my defensiveness causes me pain, suffering, and endless discomfort. I also share the truth of what it means when we are defensive and how we can decode this reaction to gain greater wisdom into ourselves, others, and the very experiences that evoke such deep feelings. Our understanding of this defensive mechanism allows us to feel more connected to ourselves and to others, which ultimately is what we are all truly seeking. healing our wounds, holistic living, overcoming defensiveness, being vulnerable, happy living, healing from life false full 206 a2e855f5-d5b2-468f-8943-29c04fb02a7f Becoming our Authentic Self, with Angela Ferrari Fri, 1 Aug 2025 20:07:26 +0000 becky@thehippiemoms.com (Becky Wells ) https://the-hippiemoms-podcast.simplecast.com/episodes/becoming-our-authentic-self-with-angela-ferrari-ArmlhGDQ Becoming our Authentic Self, with Angela Ferrari Becky Wells 00:52:06 Our one true purpose in this lifetime is to become who we have always been. To become the most authentic version, the version of us that was taught to bury herself deep underneath the mask and identity used to keep us safe. Eventually, the mask and fake identity become too heavy to hold, so we must put them down and unravel all that is not aligned with our truth. In the latest episode of the Hippie Moms podcast, my Soul Sister, Angela Ferrari, joins us to walk this path home to ourselves, our authentic selves. In her new book, The Edge of God, she helps us discover what lies beneath all the things that keep us from living a peaceful, ease-full, and freedom-filled life! Angela beautifully shares with us why many of us feel exhausted by life, and how we can connect with our inner compass that guides and infuses us with the life force we seek. This path is not for the meek. It takes courage to swim upstream and live life in a way that is in alignment with our hearts, rather than being sucked in by a superficial and fleeting world. If you are ready to walk the path home to yourself, listen to this conversation, as it will deepen your understanding and remind you of the knowing that you are exactly here and now, perfect. There is nothing you are lacking and nothing more you need to be. So you get to rest in you. My biggest wish for all of us is to discover how freaking powerful we already are, and there is nothing more we need to make it so. Our one true purpose in this lifetime is to become who we have always been. To become the most authentic version, the version of us that was taught to bury herself deep underneath the mask and identity used to keep us safe. Eventually, the mask and fake identity become too heavy to hold, so we must put them down and unravel all that is not aligned with our truth. In the latest episode of the Hippie Moms podcast, my Soul Sister, Angela Ferrari, joins us to walk this path home to ourselves, our authentic selves. In her new book, The Edge of God, she helps us discover what lies beneath all the things that keep us from living a peaceful, ease-full, and freedom-filled life! Angela beautifully shares with us why many of us feel exhausted by life, and how we can connect with our inner compass that guides and infuses us with the life force we seek. This path is not for the meek. It takes courage to swim upstream and live life in a way that is in alignment with our hearts, rather than being sucked in by a superficial and fleeting world. If you are ready to walk the path home to yourself, listen to this conversation, as it will deepen your understanding and remind you of the knowing that you are exactly here and now, perfect. There is nothing you are lacking and nothing more you need to be. So you get to rest in you. My biggest wish for all of us is to discover how freaking powerful we already are, and there is nothing more we need to make it so. living an authentic life, living your truth, authentic living false full 205 9742fbde-206e-4475-b469-b09fcf16deff Discovering and Living our Truth Connect with me @ becky@thehippiemoms.com 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Thu, 24 Jul 2025 18:36:20 +0000 becky@thehippiemoms.com (Becky Wells ) https://the-hippiemoms-podcast.simplecast.com/episodes/discovering-our-own-truth-C_bN4GhR Connect with me @ becky@thehippiemoms.com 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Discovering and Living our Truth Becky Wells 00:42:44 Living our truth is one of the most courageous acts in today's world. In this podcast, I share with you some profound discoveries and vulnerable truths that I have uncovered as I set out to live the most authentic and heart-filled life. This is only for those who are willing to open their hearts and remember that they hold the key to their freedom. I share the steps I've taken to rid my life of discord and negativity that weighed me down for years. If you are a truth seeker, then this podcast is specifically for you! Living our truth is one of the most courageous acts in today's world. In this podcast, I share with you some profound discoveries and vulnerable truths that I have uncovered as I set out to live the most authentic and heart-filled life. This is only for those who are willing to open their hearts and remember that they hold the key to their freedom. I share the steps I've taken to rid my life of discord and negativity that weighed me down for years. If you are a truth seeker, then this podcast is specifically for you! unconditional love, holistic living, living our truth, truth seeker, discovering your truth, holistic parenting, true happiness false full 204 9874c26d-c923-4fe7-89ae-e5d2f22d32f6 Breathwork for Higher Consciousness Bernadette has a gift Cosmic Breathwork guide on cosmahuman.com

 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Mon, 7 Jul 2025 21:18:01 +0000 becky@thehippiemoms.com (Becky Wells ) https://the-hippiemoms-podcast.simplecast.com/episodes/breathwork-for-higher-consciousness-q7dvrolM Bernadette has a gift Cosmic Breathwork guide on cosmahuman.com

 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Breathwork for Higher Consciousness Becky Wells 00:32:43 Do you ever yearn for a profound spiritual experience? A moment in time that completely shifts the way you see your reality? Many people travel extensively around the world to participate in retreats and plant medicine ceremonies, seeking spiritual and mind-altering experiences. Many people are hesitant to try plant medicine because they fear a lack of control over their experience. Did you know that you can have an incredibly insightful and deeply spiritual experience, all from the comfort of your own home? Does that sound crazy? In this episode of The Hippie Moms Podcast, Bernadette Trujillo joins us to share how breathwork can be a simple yet effective healing tool that anyone can participate in. She has overcome deep trauma, which she shares in our conversation. She is dedicated to helping women, especially mothers, regulate their nervous systems, reconnect with their inner child, and reclaim and heal the parts of themselves that have been buried under burnout and busyness. As an explorer of psychedelics and breathwork, I can attest that one can create the most beautiful, profound, and incredibly healing experience simply by using the breath. If you haven't explored breathwork yet, this is the perfect podcast for you! We discuss what to expect, what not to expect, and how to be open to receiving the healing and insight that is waiting for you. Do you ever yearn for a profound spiritual experience? A moment in time that completely shifts the way you see your reality? Many people travel extensively around the world to participate in retreats and plant medicine ceremonies, seeking spiritual and mind-altering experiences. Many people are hesitant to try plant medicine because they fear a lack of control over their experience. Did you know that you can have an incredibly insightful and deeply spiritual experience, all from the comfort of your own home? Does that sound crazy? In this episode of The Hippie Moms Podcast, Bernadette Trujillo joins us to share how breathwork can be a simple yet effective healing tool that anyone can participate in. She has overcome deep trauma, which she shares in our conversation. She is dedicated to helping women, especially mothers, regulate their nervous systems, reconnect with their inner child, and reclaim and heal the parts of themselves that have been buried under burnout and busyness. As an explorer of psychedelics and breathwork, I can attest that one can create the most beautiful, profound, and incredibly healing experience simply by using the breath. If you haven't explored breathwork yet, this is the perfect podcast for you! We discuss what to expect, what not to expect, and how to be open to receiving the healing and insight that is waiting for you. false full 203 4e0a406e-5e06-400d-b8db-40bea3297484 The Thieves of Our Joy Wed, 11 Jun 2025 18:36:09 +0000 becky@thehippiemoms.com (Becky Wells ) https://the-hippiemoms-podcast.simplecast.com/episodes/the-thieves-of-our-joy-dy5_0ggU The Thieves of Our Joy Becky Wells 00:45:41 What steals our can easily be identified as the "portals of illusion". These four portals are intricately woven into the tapestry of our lives to such an extent that many of us are unaware of the profound impact they have on our lives. We consistently give our power away and drain our precious life force when we get trapped in these illusions, which can be let go of so easily. In this podcast, I share the main influences that keep us spinning in suffering, and new perspectives that can free us from their grasp. What are they? Well, you'll have to listen! What steals our can easily be identified as the "portals of illusion". These four portals are intricately woven into the tapestry of our lives to such an extent that many of us are unaware of the profound impact they have on our lives. We consistently give our power away and drain our precious life force when we get trapped in these illusions, which can be let go of so easily. In this podcast, I share the main influences that keep us spinning in suffering, and new perspectives that can free us from their grasp. What are they? Well, you'll have to listen! false full 202 bfd2c7f3-7b1d-4344-bf33-53a1559de004 Unlocking our Inner Wisdom - The 5 Keys becky@thehippiemoms.com 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Thu, 5 Jun 2025 19:46:43 +0000 becky@thehippiemoms.com (Becky Wells ) https://the-hippiemoms-podcast.simplecast.com/episodes/unlocking-our-inner-wisdom-the-5-keys-FPBvdiAx becky@thehippiemoms.com 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Unlocking our Inner Wisdom - The 5 Keys Becky Wells 00:42:36 Tired of continuously searching for answers outside of yourself? In this episode, I share with you the five keys to unlocking the inner wisdom within yourself and explain why this path will lead us directly to exactly what we need in each moment. Our confusion is fueled by the constant need to focus on the world outside of us, when clarity can only be obtained by looking within, the least likely place for us to look. The five keys I share with you are simple yet profound, and they require you to be courageous enough to trust yourself and the wisdom that is revealed to you. When we use these keys to access our inner light, then we can stop seeking in books, courses, people, relationships, and anything else that leads us deeper into the illusory state of our world. I hope that you discover this truth within yourself and trust it with all your heart! Then you will create the life and experience that your soul longs to live! Tired of continuously searching for answers outside of yourself? In this episode, I share with you the five keys to unlocking the inner wisdom within yourself and explain why this path will lead us directly to exactly what we need in each moment. Our confusion is fueled by the constant need to focus on the world outside of us, when clarity can only be obtained by looking within, the least likely place for us to look. The five keys I share with you are simple yet profound, and they require you to be courageous enough to trust yourself and the wisdom that is revealed to you. When we use these keys to access our inner light, then we can stop seeking in books, courses, people, relationships, and anything else that leads us deeper into the illusory state of our world. I hope that you discover this truth within yourself and trust it with all your heart! Then you will create the life and experience that your soul longs to live! false full 201 b9f404e3-bf60-4f88-9ed7-85b53ab8558f Conscious Life Practices & Psilocybin, with Dr. Lida Fatemi Get Dr. Lida's book here! 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Wed, 14 May 2025 19:06:05 +0000 becky@thehippiemoms.com (Becky Wells ) https://the-hippiemoms-podcast.simplecast.com/episodes/conscious-life-practices-psilocybin-mTLIYFi8 Get Dr. Lida's book here! 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Conscious Life Practices & Psilocybin, with Dr. Lida Fatemi Becky Wells 01:02:07 One of Mother Earth's greatest gifts to humanity is the network of fungi that live below our feet, known as mycelium. This network restores contaminated soil, cleans up toxic radiation, and is an intelligent life-form that allows all plants it connects with to communicate with each other through its rooted network. One of the most controversial plant medicines, magic mushrooms, is part of this incredible and life-sustaining wisdom. Banned in 1968, this ancient medicine was kept from the population and criminalized, eliminating access to its boundless therapeutic benefits. Recently, more and more states are beginning to legalize this ancient medicine for the healing of trauma, PTSD, depression, anxiety, and a multitude of other mental health disorders. We must understand how to approach, integrate, and utilize it with the utmost integrity and care. My experiences with psilocybin include experimenting with large doses in high school, microdosing, and ceremonial containers. In the moments where I've honored the medicine, it has opened my mind and heart in ways that have changed my life. For this reason, I was so excited to have Dr. Lida Fatemi on the most recent episode of The Hippie Moms Podcast to help us understand the benefits, science, dosage, and integration of this ancient medicine. As a physician who suffered from burnout and was haunted by her trauma, Dr. Lida was guided to find more holistic methods in helping herself, other physicians, and her patients to heal from trauma and other mental disorders. Instead of prescribing pills, Dr. Lida has chosen to integrate conscious life practices and plant medicine to elevate and optimize patients' well-being and create a sustainable life they love. She is a trailblazer in the psychedelic movement and medical field. In this episode, she shares her journey of trauma and how specific conscious life practices integrated with psilocybin help her and her patients shift from anxiety-ridden living to a more present and heart-filled life. If you're curious about psilocybin and are open to a perspective that blends science and spirituality, this episode is designed specifically for you! One of Mother Earth's greatest gifts to humanity is the network of fungi that live below our feet, known as mycelium. This network restores contaminated soil, cleans up toxic radiation, and is an intelligent life-form that allows all plants it connects with to communicate with each other through its rooted network. One of the most controversial plant medicines, magic mushrooms, is part of this incredible and life-sustaining wisdom. Banned in 1968, this ancient medicine was kept from the population and criminalized, eliminating access to its boundless therapeutic benefits. Recently, more and more states are beginning to legalize this ancient medicine for the healing of trauma, PTSD, depression, anxiety, and a multitude of other mental health disorders. We must understand how to approach, integrate, and utilize it with the utmost integrity and care. My experiences with psilocybin include experimenting with large doses in high school, microdosing, and ceremonial containers. In the moments where I've honored the medicine, it has opened my mind and heart in ways that have changed my life. For this reason, I was so excited to have Dr. Lida Fatemi on the most recent episode of The Hippie Moms Podcast to help us understand the benefits, science, dosage, and integration of this ancient medicine. As a physician who suffered from burnout and was haunted by her trauma, Dr. Lida was guided to find more holistic methods in helping herself, other physicians, and her patients to heal from trauma and other mental disorders. Instead of prescribing pills, Dr. Lida has chosen to integrate conscious life practices and plant medicine to elevate and optimize patients' well-being and create a sustainable life they love. She is a trailblazer in the psychedelic movement and medical field. In this episode, she shares her journey of trauma and how specific conscious life practices integrated with psilocybin help her and her patients shift from anxiety-ridden living to a more present and heart-filled life. If you're curious about psilocybin and are open to a perspective that blends science and spirituality, this episode is designed specifically for you! false full 200 972edab6-d1f0-4497-b0bb-bc32ad3edf61 Connecting to the Sacredness of Life, with Kristy LaMariana Tibetan Book of Living and Dying 

Connect with Kristy LaMariana via Info@corralesgriefspa.com

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Mon, 14 Apr 2025 20:03:01 +0000 becky@thehippiemoms.com (Becky Wells ) https://the-hippiemoms-podcast.simplecast.com/episodes/connecting-to-the-sacredness-of-life-pdmRFTAd Tibetan Book of Living and Dying 

Connect with Kristy LaMariana via Info@corralesgriefspa.com

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Connecting to the Sacredness of Life, with Kristy LaMariana Becky Wells 01:00:16 What would life be like if we lived more in the present moment, with more authenticity, and the constant knowing that each kiss, hug, and word with our loved ones could be our last? How would life be different? I recently met this incredible woman, Kristy LaMariana. We connected right away, and it is evident that fate brought us together. In this episode, Kristy shares her gift to humanity. She inspires us to live with more presence and connectedness to life, others, and most importantly, ourselves. She has over 30 years of experience in the healing arts. She holds a Master of Science in Art Psychotherapy, is a Reiki Master in both Shamanic and Angelic lineages, is a certified Ericksonian Clinical Hypnotherapist, and is a trained Past Life Regressionist. Dr. Raymond Mood, the pioneer of near-death studies, also privately mentored her. He coined the term "near-death experience." Kristy shares how we as mothers can live with deeper intention and groundedness. We discuss what is beyond death and how we can approach our impermanence with more awareness, grace, love, and compassion, transforming how we live each day. What would life be like if we lived more in the present moment, with more authenticity, and the constant knowing that each kiss, hug, and word with our loved ones could be our last? How would life be different? I recently met this incredible woman, Kristy LaMariana. We connected right away, and it is evident that fate brought us together. In this episode, Kristy shares her gift to humanity. She inspires us to live with more presence and connectedness to life, others, and most importantly, ourselves. She has over 30 years of experience in the healing arts. She holds a Master of Science in Art Psychotherapy, is a Reiki Master in both Shamanic and Angelic lineages, is a certified Ericksonian Clinical Hypnotherapist, and is a trained Past Life Regressionist. Dr. Raymond Mood, the pioneer of near-death studies, also privately mentored her. He coined the term "near-death experience." Kristy shares how we as mothers can live with deeper intention and groundedness. We discuss what is beyond death and how we can approach our impermanence with more awareness, grace, love, and compassion, transforming how we live each day. death and grief, natural parenting, holistic mothering, sacred living, holistic parenting false full 199 24b5e70c-3918-46ac-bbe0-491919f7101b Nourished by Nature, with Chef James Berry Learn more on the delicious and nutrient-dense Pluck Seasoning here! 

Get out of your comfort zone and make some nourishing Tongue Tacos! 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Tue, 1 Apr 2025 18:45:10 +0000 becky@thehippiemoms.com (Becky Wells ) https://the-hippiemoms-podcast.simplecast.com/episodes/nourished-by-nature-with-chef-james-berry-G6ILm4DZ Learn more on the delicious and nutrient-dense Pluck Seasoning here! 

Get out of your comfort zone and make some nourishing Tongue Tacos! 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Nourished by Nature, with Chef James Berry Becky Wells 00:50:37 In today's world, keeping ourselves and our children fed can be exhausting. We constantly look outside of ourselves to figure out what to and not to eat. Navigating the food system is already challenging—we all get that—so let's stop fighting it and create a new one, one bite at a time! In this episode, we discover: - Why do all of our senses profoundly impact what and how we eat? - Simple changes in how we serve our kids' food can shift their taste buds and increase their food diversity (HELLO PICKY EATERS!) - The ancient traditions of sourcing and creating food that save us money and give us more of the nutrients we need! - How stress we create around food can be the source of picky eating, and how to give yourself and your kids more grace at the dinner table. - We need to take action to eliminate ultra-processed foods from our lives forever, and he explains why it is so simple! - A delicious seasoning that adds micronutrients to food and enhances flavor (even to junk food like pizza). It's something that the whole family will love! - Much, much more! So join us in this fantastic conversation right now! In today's world, keeping ourselves and our children fed can be exhausting. We constantly look outside of ourselves to figure out what to and not to eat. Navigating the food system is already challenging—we all get that—so let's stop fighting it and create a new one, one bite at a time! In this episode, we discover: - Why do all of our senses profoundly impact what and how we eat? - Simple changes in how we serve our kids' food can shift their taste buds and increase their food diversity (HELLO PICKY EATERS!) - The ancient traditions of sourcing and creating food that save us money and give us more of the nutrients we need! - How stress we create around food can be the source of picky eating, and how to give yourself and your kids more grace at the dinner table. - We need to take action to eliminate ultra-processed foods from our lives forever, and he explains why it is so simple! - A delicious seasoning that adds micronutrients to food and enhances flavor (even to junk food like pizza). It's something that the whole family will love! - Much, much more! So join us in this fantastic conversation right now! natural parenting, ancestral food, functional food, clean eating, nourishing food, hippie moms, holistic mothering, ancient eating, natural mothering, holistic parenting, nourished by nature false full 198 35be1fcc-afd4-4d8a-b194-28239463c107 Finding our Soul Purpose Wed, 26 Mar 2025 20:34:42 +0000 becky@thehippiemoms.com (Becky Wells ) https://the-hippiemoms-podcast.simplecast.com/episodes/finding-our-soul-purpose-BJ_FbiLF Finding our Soul Purpose Becky Wells 00:48:35 If you are like most humans, you have an innate inner desire to "find your purpose" and fulfill your mission on earth. It's a fire that burns within us, urging us to accomplish our soul's goal and reason for traveling to Earth. It can feel like a longing, craving, and constant hunger that begs to be satiated. I truly believed my children, my husband, and being the ideal mother/podcaster/influencer would fulfill that longing, but instead they only made it feel more ravenous inside of me. My failure stemmed from the insatiable thoughts that I needed to be more, do more, have more, and change more. My failure tormented me and always left me feeling unworthy and not enough. Then, through my deep soul journey, the truth revealed itself, and I shared it in this episode of The Hippie Moms Podcast. If you are like most humans, you have an innate inner desire to "find your purpose" and fulfill your mission on earth. It's a fire that burns within us, urging us to accomplish our soul's goal and reason for traveling to Earth. It can feel like a longing, craving, and constant hunger that begs to be satiated. I truly believed my children, my husband, and being the ideal mother/podcaster/influencer would fulfill that longing, but instead they only made it feel more ravenous inside of me. My failure stemmed from the insatiable thoughts that I needed to be more, do more, have more, and change more. My failure tormented me and always left me feeling unworthy and not enough. Then, through my deep soul journey, the truth revealed itself, and I shared it in this episode of The Hippie Moms Podcast. spirituality, finding our truth, soul purpose, truth of the soul, hippie moms, spiritual living, soul mission, living authentically, authentic living false full 197 b746087e-ef6f-4213-bb52-fe34dc73f35b Simple Tips to Protect Your Family from EMF Radiation Visit the Weston Price Foundation 

Connect with Carrie here and discover the products she uses and recommends. 

The book mentioned in the Podcast, The Invisible Rainbow 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Wed, 19 Mar 2025 04:00:00 +0000 becky@thehippiemoms.com (Becky Wells ) https://the-hippiemoms-podcast.simplecast.com/episodes/simple-tips-to-protect-your-family-from-emf-radiation-hcCNQVlt Visit the Weston Price Foundation 

Connect with Carrie here and discover the products she uses and recommends. 

The book mentioned in the Podcast, The Invisible Rainbow 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Simple Tips to Protect Your Family from EMF Radiation Becky Wells 00:44:56 With the incredible increase in the use of electronics, screens, Wi-Fi routers, and countless other technology devices, these disharmonic frequencies significantly impact our energetic fields and our precious bodies. Thankfully, Carrie Perez is an EMF protection expert. In episode 196 of the Hippie Moms Podcast, she shares insight and ways to mitigate EMFs so that our bodies and nervous systems can heal and relax as much as possible in a constantly "plugged-in" world. Her simple tips empower us to take those baby steps that support our family as we navigate this unprecedented time. It will blow your mind to discover the devices many of us use that we may not even consider contributing to our EMF exposure. It may be impossible to rid our lives of these frequencies completely; however, there are many simple mitigation practices that we can integrate that will help our minds and bodies feel happier, calmer, and less chaotic. Most importantly, protect our children's bodies, which are growing rapidly. Listen to this episode and gain the knowledge you need to make better decisions in keeping you and your family safe from EMFs. With the incredible increase in the use of electronics, screens, Wi-Fi routers, and countless other technology devices, these disharmonic frequencies significantly impact our energetic fields and our precious bodies. Thankfully, Carrie Perez is an EMF protection expert. In episode 196 of the Hippie Moms Podcast, she shares insight and ways to mitigate EMFs so that our bodies and nervous systems can heal and relax as much as possible in a constantly "plugged-in" world. Her simple tips empower us to take those baby steps that support our family as we navigate this unprecedented time. It will blow your mind to discover the devices many of us use that we may not even consider contributing to our EMF exposure. It may be impossible to rid our lives of these frequencies completely; however, there are many simple mitigation practices that we can integrate that will help our minds and bodies feel happier, calmer, and less chaotic. Most importantly, protect our children's bodies, which are growing rapidly. Listen to this episode and gain the knowledge you need to make better decisions in keeping you and your family safe from EMFs. protection from emfs, holistic living, holistic mothering, natural living, emf protection, holistic parenting, emf mitigation false full 196 b9059e7d-e621-4c47-8596-4970d0bfd4c4 Cooking Nutrient-Dense Food that Heals Check out the incredible resource of the Weston Price Foundation! 

Connect with HiIary Boynton Here @ School of Lunch 

Get her Heal Your Gut Cookbook! 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Fri, 7 Mar 2025 05:00:00 +0000 becky@thehippiemoms.com (Becky Wells ) https://the-hippiemoms-podcast.simplecast.com/episodes/cooking-nutrient-dense-food-that-heals-JpsotIEi Check out the incredible resource of the Weston Price Foundation! 

Connect with HiIary Boynton Here @ School of Lunch 

Get her Heal Your Gut Cookbook! 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Cooking Nutrient-Dense Food that Heals Becky Wells 01:03:39 Are you like almost everyone in America, confused on what to eat? So was Hilary Boynton for the majority of her life. She suffered from countless illnesses and her body was breaking down as early as high school! Like the majority of women, she was put on birth control, Accutane, and swallowed by the sickcare system that only created more dis-ease in her body. After she got married, she suffered multiple miscarriages and went through the medical ringer of infertility treatments. Little did she know that her journey would ultimately lead her to co-author a famous cookbook and create a program that would change the lives of children and families worldwide! In this fascinating episode, Hilary walks us through her experience of the typical journey of an American woman and her discovery of nutrient-dense foods that ultimately led to her healing. She shares specific resources, diets, and ways of eating that altered the trajectory of her life. You will learn how cooking and sustainability can alter your and your family's health! It's my greatest wish that you feel inspired and empowered to regain your health by utilizing the most precious and sacred medicine Mother Earth has to offer, real whole food! Are you ready? Dive in! Are you like almost everyone in America, confused on what to eat? So was Hilary Boynton for the majority of her life. She suffered from countless illnesses and her body was breaking down as early as high school! Like the majority of women, she was put on birth control, Accutane, and swallowed by the sickcare system that only created more dis-ease in her body. After she got married, she suffered multiple miscarriages and went through the medical ringer of infertility treatments. Little did she know that her journey would ultimately lead her to co-author a famous cookbook and create a program that would change the lives of children and families worldwide! In this fascinating episode, Hilary walks us through her experience of the typical journey of an American woman and her discovery of nutrient-dense foods that ultimately led to her healing. She shares specific resources, diets, and ways of eating that altered the trajectory of her life. You will learn how cooking and sustainability can alter your and your family's health! It's my greatest wish that you feel inspired and empowered to regain your health by utilizing the most precious and sacred medicine Mother Earth has to offer, real whole food! Are you ready? Dive in! false full 195 a5514d6d-668e-4f65-b897-2cbbff5cd916 The Journey Back to Wholeness I welcome your comments, suggestions, and connection. Reach out to me via e-mail @ becky@thehippiemoms.com 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Wed, 5 Mar 2025 20:04:23 +0000 becky@thehippiemoms.com (Becky Wells ) https://the-hippiemoms-podcast.simplecast.com/episodes/the-journey-to-heal-gnoPl1FU I welcome your comments, suggestions, and connection. Reach out to me via e-mail @ becky@thehippiemoms.com 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> The Journey Back to Wholeness Becky Wells 00:57:52 Every mother has moments in life that demand her to rise and heal old wounds. In this extremely open and honest episode, I share my moments and my wounds in that you, as a mama, know that you are not alone and that there is always light at the end of the tunnel. Every mother has moments in life that demand her to rise and heal old wounds. In this extremely open and honest episode, I share my moments and my wounds in that you, as a mama, know that you are not alone and that there is always light at the end of the tunnel. natural parenting, hippie moms, consciousness, plant medicine, holistic parenting, meditation false full 194 597762ef-30a7-42d1-ae26-c2f72377eec5 The Cost of Mother's Invisible Work The  Value of the Stay-at-Home-Parents in 2024

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Thu, 19 Dec 2024 19:41:17 +0000 becky@thehippiemoms.com (Becky Wells ) https://the-hippiemoms-podcast.simplecast.com/episodes/the-cost-of-mothers-invisible-work-_9EkTXxt The  Value of the Stay-at-Home-Parents in 2024

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> The Cost of Mother's Invisible Work Becky Wells 00:35:09 A mother's mental and emotional load of everyday life is already full. Add in the holidays, and it's easy to see why many of us feel disappointed, lonely, and overwhelmed. The invisible work we do day in and day out so easily goes unnoticed, and in this episode, I bring to light the true value of mothers and the creative energy they bring to life every day. So many of us struggle during this time of year, and it's time to get clear about what we truly want and have the courage to create it. I hope that this message inspires you to be a conscious co-creator not only in everyday life but also during the hectic holidays! A mother's mental and emotional load of everyday life is already full. Add in the holidays, and it's easy to see why many of us feel disappointed, lonely, and overwhelmed. The invisible work we do day in and day out so easily goes unnoticed, and in this episode, I bring to light the true value of mothers and the creative energy they bring to life every day. So many of us struggle during this time of year, and it's time to get clear about what we truly want and have the courage to create it. I hope that this message inspires you to be a conscious co-creator not only in everyday life but also during the hectic holidays! invisible work, natural parenting, hippie moms, holistic parenting false full 193 f9c4737d-6030-4ea7-9b8e-5eb7e3ef592b Wildly Miraculous Life-Changing Foods with Monica Sidarious Connect with Monica and check out her recipes here! 

Follow Monica on Instagram! 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Thu, 5 Dec 2024 19:45:26 +0000 becky@thehippiemoms.com (Becky Wells ) https://the-hippiemoms-podcast.simplecast.com/episodes/wildly-miraculous-life-changing-foods-AlaaZRCh Connect with Monica and check out her recipes here! 

Follow Monica on Instagram! 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Wildly Miraculous Life-Changing Foods with Monica Sidarious Becky Wells 00:45:29 In this episode. wild fermentation expert, Monica Sidarious teaches us: - What are the miraculous powers of wild fermentation, and why are they so beneficial to humans? - How can we incorporate these healing foods into our diets? - The two most healing "foods" to start with immediately. - The benefits of infusing your body with actual, unprocessed collagen. - Easy tips to make bone broth. - The difference between wild fermentation and starter fermentation. - Why bacteria on different vegetables is the key to diversifying our gut bacteria to create robust health. - Simple tips for creating sauerkraut - The magnitude of what this healing food can do for our bodies, our minds, and our spirits! Let's dive in! In this episode. wild fermentation expert, Monica Sidarious teaches us: - What are the miraculous powers of wild fermentation, and why are they so beneficial to humans? - How can we incorporate these healing foods into our diets? - The two most healing "foods" to start with immediately. - The benefits of infusing your body with actual, unprocessed collagen. - Easy tips to make bone broth. - The difference between wild fermentation and starter fermentation. - Why bacteria on different vegetables is the key to diversifying our gut bacteria to create robust health. - Simple tips for creating sauerkraut - The magnitude of what this healing food can do for our bodies, our minds, and our spirits! Let's dive in! false full 192 cc4a3f83-28c1-4a0a-a36e-300129267f71 Unlocking our Inner Wisdom Study of how children's cells live in mothers

 

 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Wed, 4 Dec 2024 19:39:11 +0000 becky@thehippiemoms.com (Becky Wells ) https://the-hippiemoms-podcast.simplecast.com/episodes/unlocking-our-inner-wisdom-Ham9auou Study of how children's cells live in mothers

 

 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Unlocking our Inner Wisdom Becky Wells 00:27:43 The most precious gift we mothers have is our gut instinct. It's a powerful force that can tell us anything and everything we need to know. The problem is that most of us are too distracted to notice it and even more so to trust it. This episode offers a deeper discussion of our superpower and the simple things and ways of being that can activate and amplify its voice within us! The most precious gift we mothers have is our gut instinct. It's a powerful force that can tell us anything and everything we need to know. The problem is that most of us are too distracted to notice it and even more so to trust it. This episode offers a deeper discussion of our superpower and the simple things and ways of being that can activate and amplify its voice within us! false full 191 a0f20079-4f31-4a76-bd19-2b437cc0afab Four Potent Nature-Based Medicines, with Fon Walters Check out Proof Vitality. USE CODE HIPPIEMOMS and get 25% off first-time purchases or 25% off for the lifetime of any subscription.

What is Pycnogenol

AstraReal Astaxanthin Beauty from Within

 

 

 

 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Wed, 20 Nov 2024 20:05:28 +0000 becky@thehippiemoms.com (Becky Wells ) https://the-hippiemoms-podcast.simplecast.com/episodes/4-most-potent-nature-based-medicines-_nRduICs Check out Proof Vitality. USE CODE HIPPIEMOMS and get 25% off first-time purchases or 25% off for the lifetime of any subscription.

What is Pycnogenol

AstraReal Astaxanthin Beauty from Within

 

 

 

 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Four Potent Nature-Based Medicines, with Fon Walters Becky Wells 01:02:41 Fon Walters, an herbology expert with an innovative mind, joins us today to share his knowledge about four specific potent nautre-created medicines that I bet you have never heard of—at least not all of them! Many of us are looking for simple ways to support our body while aging gracefully, and Fon has created a line of some of the most powerful nature-based medicines that do just that. Here is more of what you will discover in this episode: - A journey into the poorly regulated supplement industry and the lessons learned to source supplements wisely. - These four clinically studied nature-based medicines which can significantly elevate physical, mental, and sexual health. - The keys to attaining healthy skin, a healthy heart, a strong immune system, and lowering inflammation. - DNA repair and lengthening telomeres and why they are at the core of these potent antioxidants. - How toxins impact the length of our telomeres and our life span. - Radical antioxidants and mitochondrial health - Aging gracefully and with vitality! So much more! I hope you get to hear our conversation, and don't forget to check the shownotes for more information and all the resources mentioned in the podcast! Fon Walters, an herbology expert with an innovative mind, joins us today to share his knowledge about four specific potent nautre-created medicines that I bet you have never heard of—at least not all of them! Many of us are looking for simple ways to support our body while aging gracefully, and Fon has created a line of some of the most powerful nature-based medicines that do just that. Here is more of what you will discover in this episode: - A journey into the poorly regulated supplement industry and the lessons learned to source supplements wisely. - These four clinically studied nature-based medicines which can significantly elevate physical, mental, and sexual health. - The keys to attaining healthy skin, a healthy heart, a strong immune system, and lowering inflammation. - DNA repair and lengthening telomeres and why they are at the core of these potent antioxidants. - How toxins impact the length of our telomeres and our life span. - Radical antioxidants and mitochondrial health - Aging gracefully and with vitality! So much more! I hope you get to hear our conversation, and don't forget to check the shownotes for more information and all the resources mentioned in the podcast! nature-based medicine, wild malaysian tongkat ali, astaxanthin, nature mothers, holistic living, hippie moms, natural living, cat's claw, pycnogenol, holistic parenting false full 190 3f0ba2b6-b079-4260-ba61-cf4cbdff5287 Healing Cancer Naturally with Gerson Therapy May Bugenhagen Chris Beat Cancer - A resource for healing cancer holistically 

Gerson Institute

Information on Coffee Enemas

Connect with May Bugenhagen here! 

Email her at May@matchmakermay.com

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Thu, 17 Oct 2024 19:08:20 +0000 becky@thehippiemoms.com (Becky Wells ) https://the-hippiemoms-podcast.simplecast.com/episodes/healing-cancer-naturally-with-gerson-therapy-OHpIbDr9 Chris Beat Cancer - A resource for healing cancer holistically 

Gerson Institute

Information on Coffee Enemas

Connect with May Bugenhagen here! 

Email her at May@matchmakermay.com

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Healing Cancer Naturally with Gerson Therapy May Bugenhagen Becky Wells 00:45:15 Today in the US, 1 in 2 women and 1 in 3 men will develop cancer in their lifetime it. Young adult cancer has risen 79% in the last decade. The majority, 74% to be exact, of Americans are Obese and 50% are diabetic or prediabetic. Infertility rates are rising 1% every year. In fact, a 2017 study by the Hebrew University of Jerusalem, sperm counts of Western men have dropped more than 50% in the past 40 years! WHAT IS GOING ON?! Well May Bugenhagen, a cancer survivor, joins us in episode 189 of The Hippie Moms Podcast to share with us her incredible journey from receiving the diagnosis of breast cancer, to choosing the conventional route and eventually to the day-to-day living as she heals and nourishes her body. We talk about... - The story of her diagnosis of breast cancer, her surgery, and how 3 years later her cancer came back. - The pressure of her doctors and close relationships to do chemo and radiation which eventually led her to go the more conventional route. - Her experience with chemo and radiation and the point where she vowed to walk a different path. - How the Gerson Insitute offers a more natural, gentle, and healing approach to cancer. - The day-to-day requirements of this type of radical cancer healing protocol. - The truth about mammograms. - Coffee enemas and how they help detox and support the body. - The areas where we find most cancer-contributing toxins in our lives. - Simple and inspired ways to love and support our body every day! - A surprising and powerful way of being that can decrease your chances of cancer. - SO MUCH MORE! The world is changing quickly my friends. More truth is being revealed and more people are waking up and deciding they want to participate in the creative force of their lives. Do you? This episode was eye-opening and inspiring, and I hope it serves maybe just one or many of our beautiful community members. Make sure to check show-notes for links and resources mentioned in the episode. Today in the US, 1 in 2 women and 1 in 3 men will develop cancer in their lifetime it. Young adult cancer has risen 79% in the last decade. The majority, 74% to be exact, of Americans are Obese and 50% are diabetic or prediabetic. Infertility rates are rising 1% every year. In fact, a 2017 study by the Hebrew University of Jerusalem, sperm counts of Western men have dropped more than 50% in the past 40 years! WHAT IS GOING ON?! Well May Bugenhagen, a cancer survivor, joins us in episode 189 of The Hippie Moms Podcast to share with us her incredible journey from receiving the diagnosis of breast cancer, to choosing the conventional route and eventually to the day-to-day living as she heals and nourishes her body. We talk about... - The story of her diagnosis of breast cancer, her surgery, and how 3 years later her cancer came back. - The pressure of her doctors and close relationships to do chemo and radiation which eventually led her to go the more conventional route. - Her experience with chemo and radiation and the point where she vowed to walk a different path. - How the Gerson Insitute offers a more natural, gentle, and healing approach to cancer. - The day-to-day requirements of this type of radical cancer healing protocol. - The truth about mammograms. - Coffee enemas and how they help detox and support the body. - The areas where we find most cancer-contributing toxins in our lives. - Simple and inspired ways to love and support our body every day! - A surprising and powerful way of being that can decrease your chances of cancer. - SO MUCH MORE! The world is changing quickly my friends. More truth is being revealed and more people are waking up and deciding they want to participate in the creative force of their lives. Do you? This episode was eye-opening and inspiring, and I hope it serves maybe just one or many of our beautiful community members. Make sure to check show-notes for links and resources mentioned in the episode. healing cancer holistically, cancer prevention, cancer survivor, gerson therapy false full 189 a340b180-93fc-4f15-ac8a-d91172fef67b Simple Ways to Support our Immune System for Winter Get the Hippie Moms Winter Wellness Guide Here!  It has all recipes, links, and sourcing information for all that I share in this episode! 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Mon, 30 Sep 2024 20:30:09 +0000 becky@thehippiemoms.com (Becky Wells ) https://the-hippiemoms-podcast.simplecast.com/episodes/immune-system-supporting-must-haves-for-winter-xFEvXgxL Get the Hippie Moms Winter Wellness Guide Here!  It has all recipes, links, and sourcing information for all that I share in this episode! 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Simple Ways to Support our Immune System for Winter Becky Wells 01:06:53 Fall is here and Winter is approaching, so now is the time to set ourselves up for that moment when we or one of our family members begin to feel the onset of sickness! There is nothing worse than coming down with something and completely forgetting what those important and powerful things that Mother Earth provides so that we can use them to support our immune system and help us heal back to feeling well and full of energy. What we do in the very first moments when symptoms arise can determine the length and strength of the cold, flu, or infection we are dealing with, so set yourself for winter sickness success! In this podcast you will learn about: - Specific frequencies that can help heal the body when it is sick. - The most important food to create when you or someone you love gets sick - The powerful antioxidant of turmeric, curcumin, and why we actually don't want to absorb it. - Healing aspects of raw garlic, ginger, and apple cider vinegar. - Herbal & Spiced Teas that can invigorate the body and heal digestion issues. - The magic of Manuka Honey and how to buy the right one. - How Colloidal Silver can help prevent and heal infections. - My top two favorite essential oils that I always have on hand for winter and their incredible benefits. - My top two homeopathic, OTC, medicines that can shorten sickness by days, if you take on the onset of symptoms. - So many more incredible Mother Earth created remedies that work with, not against, our bodies and immune systems. Join me in the conversation about supporting our immune systems and bodies when and if they need it! Don't forget to check out the Hippie Moms Winter Wellness Guide, link in show notes! Fall is here and Winter is approaching, so now is the time to set ourselves up for that moment when we or one of our family members begin to feel the onset of sickness! There is nothing worse than coming down with something and completely forgetting what those important and powerful things that Mother Earth provides so that we can use them to support our immune system and help us heal back to feeling well and full of energy. What we do in the very first moments when symptoms arise can determine the length and strength of the cold, flu, or infection we are dealing with, so set yourself for winter sickness success! In this podcast you will learn about: - Specific frequencies that can help heal the body when it is sick. - The most important food to create when you or someone you love gets sick - The powerful antioxidant of turmeric, curcumin, and why we actually don't want to absorb it. - Healing aspects of raw garlic, ginger, and apple cider vinegar. - Herbal & Spiced Teas that can invigorate the body and heal digestion issues. - The magic of Manuka Honey and how to buy the right one. - How Colloidal Silver can help prevent and heal infections. - My top two favorite essential oils that I always have on hand for winter and their incredible benefits. - My top two homeopathic, OTC, medicines that can shorten sickness by days, if you take on the onset of symptoms. - So many more incredible Mother Earth created remedies that work with, not against, our bodies and immune systems. Join me in the conversation about supporting our immune systems and bodies when and if they need it! Don't forget to check out the Hippie Moms Winter Wellness Guide, link in show notes! ginger, holistic remedies, winter wellness, holistic healing, garlic, turmeric, manuka honey, immune system, supporting the immune system false full 188 6de0d7fe-f2e9-4b1c-a5ea-3cfce0a53b06 The Profound Impact of Pelvic Health with Lynn Shulte Books by Tami Lynn Kent 

Institute for Birth Healing 

Practitioner Directory 

Center for Birth Healing 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Tue, 10 Sep 2024 19:50:15 +0000 becky@thehippiemoms.com (Becky Wells ) https://the-hippiemoms-podcast.simplecast.com/episodes/the-profound-impact-of-pelvic-health-m8LU5LHI Books by Tami Lynn Kent 

Institute for Birth Healing 

Practitioner Directory 

Center for Birth Healing 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> The Profound Impact of Pelvic Health with Lynn Shulte Becky Wells 00:44:06 Are you ready to harness the innate power of your body? So many women do not understand the power we hold in our bodies and how vital it is that we access the center of our creativity essence and the key to giving life to our deepest desires. Lynn Shulte, founder of the Institute for Birth Healing, and pelvic health expert, joins us in the latest episode of The Hippie Moms Podcast and helps us gain deeper wisdom on how to access and align with this potent power. In this podcast Lynn shares with us: - The part of a woman's body that is home to our most powerful and creative energetic center. - How physical, sexual, and emotional abuse impacts this part of our body and the steps we can take to heal it. - Simple exercises that help us balance and clear out stagnant energy in our bodies. - How blocks and stagnant energy are manifestations of past traumas, big or little, and methods we can integrate to create a new and healing perspective of these past experiences. - Why talk therapy is extremely limited and only heals us to a certain point. - The difference between physical, emotional and energetic pain in the body. - The truth about trauma response and scar tissue. - How small traumas can cause just as many problems in the body as big traumas. - Natural physiological birth vs. interrupted birth The time is now to take hold of our health and listen to the messages our bodies send to us. If we don't listen and respond the whispers, then we will be forced to hear the screams. My hope is that we can learn to listen and respond to the ancient wisdom our body holds and learn to love each part of us that is simply seeking to be loved. Are you ready to harness the innate power of your body? So many women do not understand the power we hold in our bodies and how vital it is that we access the center of our creativity essence and the key to giving life to our deepest desires. Lynn Shulte, founder of the Institute for Birth Healing, and pelvic health expert, joins us in the latest episode of The Hippie Moms Podcast and helps us gain deeper wisdom on how to access and align with this potent power. In this podcast Lynn shares with us: - The part of a woman's body that is home to our most powerful and creative energetic center. - How physical, sexual, and emotional abuse impacts this part of our body and the steps we can take to heal it. - Simple exercises that help us balance and clear out stagnant energy in our bodies. - How blocks and stagnant energy are manifestations of past traumas, big or little, and methods we can integrate to create a new and healing perspective of these past experiences. - Why talk therapy is extremely limited and only heals us to a certain point. - The difference between physical, emotional and energetic pain in the body. - The truth about trauma response and scar tissue. - How small traumas can cause just as many problems in the body as big traumas. - Natural physiological birth vs. interrupted birth The time is now to take hold of our health and listen to the messages our bodies send to us. If we don't listen and respond the whispers, then we will be forced to hear the screams. My hope is that we can learn to listen and respond to the ancient wisdom our body holds and learn to love each part of us that is simply seeking to be loved. holistic pelvis healing, holistic healing, pelvic health, healing from birth, healing emotional trauma false full 187 1593c213-6c91-4734-b230-3ddf756cfdd8 Breaking the Cycles of Bad Parenting Thu, 5 Sep 2024 19:05:45 +0000 becky@thehippiemoms.com (Becky Wells ) https://the-hippiemoms-podcast.simplecast.com/episodes/breaking-the-cycles-of-bad-parenting-l55lT1rh Breaking the Cycles of Bad Parenting Becky Wells 00:51:00 Being a mother is the most challenging job in the world, this is a fact. It's pretty obvious as mothers that our children become our mirrors and reveal to us the parts of us that don't like. So, we numb, distract, and hide from those parts of us. In this episode, we discuss what it actually means for us to change the way we parent. If you find yourself yelling and reacting in a way that is not aligned with the truth of who you are, you are not alone. We have been parented in the same way and to change the cycle takes something new and requires us to shift the way we operate in these cycles. My intention in this podcast is to offer listeners a new perspective around parenting and help them discover the most profound and simple change that we can make in our lives. This change does not only improve our experience as a parent but uplifts and empowers our children as they grow and evolve alongside of us. Being a mother is the most challenging job in the world, this is a fact. It's pretty obvious as mothers that our children become our mirrors and reveal to us the parts of us that don't like. So, we numb, distract, and hide from those parts of us. In this episode, we discuss what it actually means for us to change the way we parent. If you find yourself yelling and reacting in a way that is not aligned with the truth of who you are, you are not alone. We have been parented in the same way and to change the cycle takes something new and requires us to shift the way we operate in these cycles. My intention in this podcast is to offer listeners a new perspective around parenting and help them discover the most profound and simple change that we can make in our lives. This change does not only improve our experience as a parent but uplifts and empowers our children as they grow and evolve alongside of us. false full 186 e4333f25-aba6-4491-9009-efdc20096247 The Connection between Emotions and Infertility, with Spenser Brassard Get Spenser's Book HERE

Check out her website!

 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Wed, 28 Aug 2024 18:48:53 +0000 becky@thehippiemoms.com (Becky Wells ) https://the-hippiemoms-podcast.simplecast.com/episodes/the-connection-between-emotions-and-infertility-r5Fy18HX Get Spenser's Book HERE

Check out her website!

 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> The Connection between Emotions and Infertility, with Spenser Brassard Becky Wells 00:35:50 When you hear Spenser Brassard speak about her journey of infertility and the path she foraged going against the grain of conventional fertility treatments, I guarantee you will feel inspired! This podcast isn't just for women who are trying to conceive, this message is important no matter where we are on our life's journey. This conversation exposes the truth that emotions are connected to everything going on, or not going on, in our body. The conventional medical approach to anything these days is continuously showing us that we cannot "fix" the body, the best option is to support the body to fix itself. In this podcast we discuss: - How Spenser's infertility, miscarriage, and doing ALL the things to try and conceive led her down a hard path that eventually taught her the one of the most valuable lessons in her life. - The miracle of her son's conception, naturally. - The most unlikely place we can find deep reconnection to ourselves. - How the nervous system links to our ability to procreate. - Simple tips for Highly Sensitive People (HSP) to ground and get back into their bodies. - How her book, Fertile Ground, teaches us how to create conscious responses to life. - If we want a regulated nervous system, we MUST DO THIS ONE THING! - So much more great insight in this podcast my friends! Let's dive in! When you hear Spenser Brassard speak about her journey of infertility and the path she foraged going against the grain of conventional fertility treatments, I guarantee you will feel inspired! This podcast isn't just for women who are trying to conceive, this message is important no matter where we are on our life's journey. This conversation exposes the truth that emotions are connected to everything going on, or not going on, in our body. The conventional medical approach to anything these days is continuously showing us that we cannot "fix" the body, the best option is to support the body to fix itself. In this podcast we discuss: - How Spenser's infertility, miscarriage, and doing ALL the things to try and conceive led her down a hard path that eventually taught her the one of the most valuable lessons in her life. - The miracle of her son's conception, naturally. - The most unlikely place we can find deep reconnection to ourselves. - How the nervous system links to our ability to procreate. - Simple tips for Highly Sensitive People (HSP) to ground and get back into their bodies. - How her book, Fertile Ground, teaches us how to create conscious responses to life. - If we want a regulated nervous system, we MUST DO THIS ONE THING! - So much more great insight in this podcast my friends! Let's dive in! infertility and emotions, natural fertility, holistic fertility, natural parenting, highly sensitive people, hippie moms, infertility, hsp false full 185 6da3fe69-8916-4a5e-a55b-b2ece32bd6a5 Protecting our Children from Hidden Chemicals & Toxins Get David's Book: Raising Healthy Kids: Protecting Your Children from Hidden Chemical Toxins

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Tue, 20 Aug 2024 18:11:44 +0000 becky@thehippiemoms.com (Becky Wells ) https://the-hippiemoms-podcast.simplecast.com/episodes/protecting-our-children-from-hidden-chemicals-toxins-5zXzdZi1 Get David's Book: Raising Healthy Kids: Protecting Your Children from Hidden Chemical Toxins

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Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Protecting our Children from Hidden Chemicals & Toxins Becky Wells 00:47:26 There is no more time to complain or worry about all that we cannot control. Spending countless hours stressing over what is, is pointless. Now is only time to take action and do the very best we can with what we have. In this episode I sit down with award-winning journalist and best-selling author, David Steinman. What I love about this podcast is that David's message is simple. Identify the most toxic chemicals to avoid, where they linger, and avoid them. We covered a lot of ground, and this is some of the things you will discover in this podcast: - The incredible event that changed David's life forever. - The most important place to look for the worst chemicals we are exposed to. - How specific chemicals imitate the hormone estrogen and can inhibit testosterone production, wreaking havoc on our hormones. - The link to modified gender behavior, ADHD, fertility issues, testicular cancer in men, and breast cancer in females all point to high levels of phthalates in the bloodstream. - The hard truth that major companies that expose us to these chemicals have no intent to keep us healthy, their only concern is money. - How laws are written to allow these harmful chemicals in our food and products. - The FIRST thing to look for in the list of ingredients on any and all products. - The major chemicals in sunscreen we need to avoid. When we lower our exposure to these chemicals we decrease our chances of obesity, diabetes, allergies, cancer, and mental health issues. - AND SO MUCH MORE! It's VITAL we protect our children and their children from these toxins that can be avoided, the only thing we need to know is where to look and how to find better options! Make sure to check out his new book, link in Episode Notes. There is no more time to complain or worry about all that we cannot control. Spending countless hours stressing over what is, is pointless. Now is only time to take action and do the very best we can with what we have. In this episode I sit down with award-winning journalist and best-selling author, David Steinman. What I love about this podcast is that David's message is simple. Identify the most toxic chemicals to avoid, where they linger, and avoid them. We covered a lot of ground, and this is some of the things you will discover in this podcast: - The incredible event that changed David's life forever. - The most important place to look for the worst chemicals we are exposed to. - How specific chemicals imitate the hormone estrogen and can inhibit testosterone production, wreaking havoc on our hormones. - The link to modified gender behavior, ADHD, fertility issues, testicular cancer in men, and breast cancer in females all point to high levels of phthalates in the bloodstream. - The hard truth that major companies that expose us to these chemicals have no intent to keep us healthy, their only concern is money. - How laws are written to allow these harmful chemicals in our food and products. - The FIRST thing to look for in the list of ingredients on any and all products. - The major chemicals in sunscreen we need to avoid. When we lower our exposure to these chemicals we decrease our chances of obesity, diabetes, allergies, cancer, and mental health issues. - AND SO MUCH MORE! It's VITAL we protect our children and their children from these toxins that can be avoided, the only thing we need to know is where to look and how to find better options! Make sure to check out his new book, link in Episode Notes. false full 184 f11da682-04b2-4516-ac2d-ab79e46d074d How to Help our Kids Self-Regulate with Dr. Roseann Get Dr. Ro's 147 Therapist-Endorsed Self-Regulation Strategies for Children

Dr. Ro's Podcast! 

 

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Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Wed, 10 Jul 2024 18:31:59 +0000 becky@thehippiemoms.com (self-regulation, kids mental health, holistic healing, kids behavior challenges, helping kids self-regulate, holistic mothering) https://the-hippiemoms-podcast.simplecast.com/episodes/helping-our-kids-self-regulate-TOY9Dd62 Get Dr. Ro's 147 Therapist-Endorsed Self-Regulation Strategies for Children

Dr. Ro's Podcast! 

 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> How to Help our Kids Self-Regulate with Dr. Roseann self-regulation, kids mental health, holistic healing, kids behavior challenges, helping kids self-regulate, holistic mothering 00:47:02 The amount of stress parents are facing today is unprecedented and our kids are feeling every bit of it. Dr. Roseann, a beloved guest on our podcast and a world-renowned integrative children’s mental health expert is the founder of The Global Institute of Children’s Mental Health. She visits with us to share insight and wisdom on how to help our children thrive in today's world. With ADD, ADHD, autism, dyslexia, mood disorders, and mental health issues on the rise, parents are left hopeless and overwhelmed, and Dr. Ro is here to offer wisdom, guidance and a different perspective as we venture into this challenge together. In the latest episode of the Hippie Moms Podcast Dr. Ro and I talk about: - What the main cause of dysregulation is and how we can help our kids. - Why resetting the nervous system is the focus of her work. - Why most parents finally look into holistic remedies after trying other conventional methods. - How taking responsibility and accountability as a parent has a profound impact on our children. - Her insight on discipline and what our kids really need from us. - Where we will find true transformation in ourselves and our children. - Why we cannot get caught up in diagnosis or labels and how to approach behavior challenges from a more holistic perspective. This episode is full of insightful and encouraging advice from this world-renowned doctor. It is such an honor to have Dr. Ro on our show and I know that this could be exactly what parents need to help their kids self-regulate, and most importantly thrive! Start Listening Now! Watch us on YouTube! The amount of stress parents are facing today is unprecedented and our kids are feeling every bit of it. Dr. Roseann, a beloved guest on our podcast and a world-renowned integrative children’s mental health expert is the founder of The Global Institute of Children’s Mental Health. She visits with us to share insight and wisdom on how to help our children thrive in today's world. With ADD, ADHD, autism, dyslexia, mood disorders, and mental health issues on the rise, parents are left hopeless and overwhelmed, and Dr. Ro is here to offer wisdom, guidance and a different perspective as we venture into this challenge together. In the latest episode of the Hippie Moms Podcast Dr. Ro and I talk about: - What the main cause of dysregulation is and how we can help our kids. - Why resetting the nervous system is the focus of her work. - Why most parents finally look into holistic remedies after trying other conventional methods. - How taking responsibility and accountability as a parent has a profound impact on our children. - Her insight on discipline and what our kids really need from us. - Where we will find true transformation in ourselves and our children. - Why we cannot get caught up in diagnosis or labels and how to approach behavior challenges from a more holistic perspective. This episode is full of insightful and encouraging advice from this world-renowned doctor. It is such an honor to have Dr. Ro on our show and I know that this could be exactly what parents need to help their kids self-regulate, and most importantly thrive! Start Listening Now! Watch us on YouTube! false full 183 0132da21-c617-4c63-b0f2-fe549857045a How Healing Happens Download Your FREE 6-Minute Meditation here! 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Thu, 27 Jun 2024 20:23:04 +0000 becky@thehippiemoms.com (Becky Wells ) https://the-hippiemoms-podcast.simplecast.com/episodes/how-healing-happens-nKO4zuO9 Download Your FREE 6-Minute Meditation here! 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> How Healing Happens Becky Wells 01:00:31 Many believe that we have only one body, the physical body that we can see, but science tells us that we actually have four bodies that impact our lives in every way possible. In this episode we explore a deeper understanding to the truth of who we are and how healing can happen when we attend to each of these aspects of us. On our journeys to healing and becoming whole, it takes courage to go within and stop seeking fulfillment outside ourselves. Eventually we realize that nothing will ever comfort us in a way that we are deeply yearning for. If you are ready to open yourself up to a new reality and a new way of thinking, this podcast is for you! Many believe that we have only one body, the physical body that we can see, but science tells us that we actually have four bodies that impact our lives in every way possible. In this episode we explore a deeper understanding to the truth of who we are and how healing can happen when we attend to each of these aspects of us. On our journeys to healing and becoming whole, it takes courage to go within and stop seeking fulfillment outside ourselves. Eventually we realize that nothing will ever comfort us in a way that we are deeply yearning for. If you are ready to open yourself up to a new reality and a new way of thinking, this podcast is for you! energy healing, holistic healing, emotional healing, mental healing, healing false full 182 5e9cbb7e-da64-4023-b70b-393ad388ac81 How to Break Free from People-Pleasing and Live YOUR Truth Connect with Kirsten: 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Thu, 6 Jun 2024 19:51:55 +0000 becky@thehippiemoms.com (Becky Wells ) https://the-hippiemoms-podcast.simplecast.com/episodes/how-to-break-free-from-people-pleasing-and-live-your-truth-auwLagNN Connect with Kirsten: 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> How to Break Free from People-Pleasing and Live YOUR Truth Becky Wells 00:45:43 If you are a woman and you live on this planet, it's very likely that you too suffer from people pleasing and sacrificing your deepest dreams and desires in order to maintain status quo. It's a common symptom for so many of us that eventually creates depression, anxiety, guilt, shame, and a host of other health issues that will eventually manifest as illness and disease. This is because when we close ourselves off from the full expression of who we are, and the gifts we are here to bring the world, our life force weakens, and disharmony sets in. As an intuitive coach, Kirsten, helps heart-centered women and mothers to soften into their emotional beauty and authenticity in a modern and busy world by using her intuition, inner soul guidance, and energetic connections. In the latest episode of The Hippie Moms Podcast Kirsten shares with us... - How the traditional life path we have been taught leads us right to people pleasing. - What a self-discovery journey can look like and how to begin that process. - How tuning into our innate intuitive gift, leads us to the deep connection we are longing for. - A three-step process that can guide us back to our hearts and our authentic selves. - How when we bring our shadows forward and love them, we begin to open up to the immense power we hold. - Why we close off our greatest gifts and how to access them again. - How motherhood offers us incredible healing opportunities. - Why always seeking outside advice and wisdom creates overwhelm and evokes guilt, shame, fear, and what we can do instead. - How to tap into the vast wisdom we hold as mothers and step into our power as we raise the next generation. What I love most about this episode is how relatable it is for so many of us as we journey as women, mother's and humans on earth. I believe after listening to this episode you will feel a little more compassion, grace, and ease in each step through this crazy motherhood and human journey. If you are a woman and you live on this planet, it's very likely that you too suffer from people pleasing and sacrificing your deepest dreams and desires in order to maintain status quo. It's a common symptom for so many of us that eventually creates depression, anxiety, guilt, shame, and a host of other health issues that will eventually manifest as illness and disease. This is because when we close ourselves off from the full expression of who we are, and the gifts we are here to bring the world, our life force weakens, and disharmony sets in. As an intuitive coach, Kirsten, helps heart-centered women and mothers to soften into their emotional beauty and authenticity in a modern and busy world by using her intuition, inner soul guidance, and energetic connections. In the latest episode of The Hippie Moms Podcast Kirsten shares with us... - How the traditional life path we have been taught leads us right to people pleasing. - What a self-discovery journey can look like and how to begin that process. - How tuning into our innate intuitive gift, leads us to the deep connection we are longing for. - A three-step process that can guide us back to our hearts and our authentic selves. - How when we bring our shadows forward and love them, we begin to open up to the immense power we hold. - Why we close off our greatest gifts and how to access them again. - How motherhood offers us incredible healing opportunities. - Why always seeking outside advice and wisdom creates overwhelm and evokes guilt, shame, fear, and what we can do instead. - How to tap into the vast wisdom we hold as mothers and step into our power as we raise the next generation. What I love most about this episode is how relatable it is for so many of us as we journey as women, mother's and humans on earth. I believe after listening to this episode you will feel a little more compassion, grace, and ease in each step through this crazy motherhood and human journey. living our truth, conscious parenting, intuition, holistic motherhood, holistic parenting, people-pleasing false full 181 dbb7e6cf-51dd-4a51-a632-36afba395354 Gut Health Must Haves Get my 14-Day Gut Reset NOW ONLY $44!!! 

Bone Broth Recipe & Video 

Luvele Yogurt Maker  

L-Ruteri Probiotic - "Love Probiotic" 

Bacillus Coagulans Probiotic - Reduces inflammation & arthritis 

Book Super Gut by Dr. William Davis 

Ion Gut Support - use code TRYION for 30% off your first bottle.

Kombucha Kamp - Make your own Gut-Healing Kombucha at home! 

Nourishing Traditions Cookbook 

 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Fri, 17 May 2024 19:46:31 +0000 becky@thehippiemoms.com (Becky Wells ) https://the-hippiemoms-podcast.simplecast.com/episodes/gut-health-must-haves-jln2luaQ Get my 14-Day Gut Reset NOW ONLY $44!!! 

Bone Broth Recipe & Video 

Luvele Yogurt Maker  

L-Ruteri Probiotic - "Love Probiotic" 

Bacillus Coagulans Probiotic - Reduces inflammation & arthritis 

Book Super Gut by Dr. William Davis 

Ion Gut Support - use code TRYION for 30% off your first bottle.

Kombucha Kamp - Make your own Gut-Healing Kombucha at home! 

Nourishing Traditions Cookbook 

 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Gut Health Must Haves Becky Wells 00:47:33 Gut health is now the hottest health topic out there! I get countless questions and emails about how moms can support their and their families' guts and so this episode is dedicated to bringing you everything that I have learned and integrated in my life to heal, support, and nourish my gut. If we truly want to feel vibrant, energetic, and glow from the inside out, then we MUST help our guts and feed them what they need to do what they do, rebuild, regenerate, and revitalize us from the inside out. I offer you many easy and simple suggestions that you can begin doing right now to help your gut heal and begin your journey towards healing from the inside out. Be sure to check the show notes for resources that can support and honor your journey towards healing and nourishing your gut! Gut health is now the hottest health topic out there! I get countless questions and emails about how moms can support their and their families' guts and so this episode is dedicated to bringing you everything that I have learned and integrated in my life to heal, support, and nourish my gut. If we truly want to feel vibrant, energetic, and glow from the inside out, then we MUST help our guts and feed them what they need to do what they do, rebuild, regenerate, and revitalize us from the inside out. I offer you many easy and simple suggestions that you can begin doing right now to help your gut heal and begin your journey towards healing from the inside out. Be sure to check the show notes for resources that can support and honor your journey towards healing and nourishing your gut! false full 180 c33cbc41-83a6-4658-8e5c-dc8fa15b6210 The Most Common Complications and Issues in Childbirth, with Gina Mundy Get Gina's Book A Parent's Guide to a Safer Childbirth 

Gina's Website

The Childbirth Attorney Podcast 

Instagram: @GinaMundy 

 

 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Tue, 7 May 2024 04:00:00 +0000 becky@thehippiemoms.com (Becky Wells ) https://the-hippiemoms-podcast.simplecast.com/episodes/the-most-common-complications-and-issues-in-childbirth-with-gina-mundy-RHhfQ8yL Get Gina's Book A Parent's Guide to a Safer Childbirth 

Gina's Website

The Childbirth Attorney Podcast 

Instagram: @GinaMundy 

 

 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> The Most Common Complications and Issues in Childbirth, with Gina Mundy Becky Wells 00:40:34 Get ready for an incredible and informative podcast episode about childbirth! PLEASE share this with anyone you know that is having a baby or is even thinking about bringing a baby into this world! For over two decades, Gina Mundy, has been an attorney specializing in childbirth cases. In this episode you will discover: - The number one mistake mother's and parents make when they look to their doctor and medical advisors for childbirth assistance. - The NUMBER ONE cause of complications during labor. - How breaking mom's bag of water can lead to countless issues or mistakes during birth. - The type of birth that will lead to less trauma and tragedy for mom and baby. - The most important thing to know when you choose a doctor. - The most important questions to ask when you are interviewing doctors. - The difference between types of doctors that deliver babies and what you need to know to make an informed decision. - The real purpose of a birth plan. - How doulas provide a much more safer childbirth experience. This conversation sheds so much light on how the medicalization of labor and deliver creates more issues and complications in childbirth. It's VITAL that mothers have this information so that they can make informed decisions and armor themselves against unnecessary interventions and potential tragedy! Get ready for an incredible and informative podcast episode about childbirth! PLEASE share this with anyone you know that is having a baby or is even thinking about bringing a baby into this world! For over two decades, Gina Mundy, has been an attorney specializing in childbirth cases. In this episode you will discover: - The number one mistake mother's and parents make when they look to their doctor and medical advisors for childbirth assistance. - The NUMBER ONE cause of complications during labor. - How breaking mom's bag of water can lead to countless issues or mistakes during birth. - The type of birth that will lead to less trauma and tragedy for mom and baby. - The most important thing to know when you choose a doctor. - The most important questions to ask when you are interviewing doctors. - The difference between types of doctors that deliver babies and what you need to know to make an informed decision. - The real purpose of a birth plan. - How doulas provide a much more safer childbirth experience. This conversation sheds so much light on how the medicalization of labor and deliver creates more issues and complications in childbirth. It's VITAL that mothers have this information so that they can make informed decisions and armor themselves against unnecessary interventions and potential tragedy! common issues with childbirth, delivery, childbirth, labor, common mistakes in childbirth, safe childbirth, holistic childbirth false full 179 cf2e95fd-0ee3-4a82-8d2b-eccf8b46fbad The 7 Ways of Reconnecting to Ourselves Links/Resources mentioned in podcast.

The Ancient Wisdom of our Body - 8 Vital Foundations of Health

The Magic Book - 28 day Gratitude Practice

Existential Kink: Unmask Your Shadow and Embrace Your Power; A Method for Getting What You Want by Getting Off on What You Don't

 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Tue, 30 Apr 2024 20:13:45 +0000 becky@thehippiemoms.com (Becky Wells ) https://the-hippiemoms-podcast.simplecast.com/episodes/the-7-ways-of-reconnecting-to-ourselves-jQdRmpJn Links/Resources mentioned in podcast.

The Ancient Wisdom of our Body - 8 Vital Foundations of Health

The Magic Book - 28 day Gratitude Practice

Existential Kink: Unmask Your Shadow and Embrace Your Power; A Method for Getting What You Want by Getting Off on What You Don't

 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> The 7 Ways of Reconnecting to Ourselves Becky Wells 00:51:50 Tired of chasing health, happiness, and just the feeling of being, okay? Society is pushing us to rush from one thing to another, distract from ourselves, and there are millions of people telling us what to do, what to avoid, and what to buy in order to be happy and healthy. Being on this journey for over 12 years, I have discovered the most profound and simple things that bring true joy, peace of mind, and sustainable health. Spoiler alert, they are not found in a supplement bottle, or the latest biohacking invention. We have become SO disconnected from ourselves and the truth of who we are. In this episode, I offer you the 7 things most fundamental and basic aspects of creating, joy, and ease in our lives, and they don't cost a thing! Yet, we must be willing to bring these miracle-invoking practices consistently into our everyday lives. In this episode I offer you what I have discovered to be the most impactful and profound Are you ready to reconnect with your authentic self and open up to a new and more blissful way of being? If you're answer is yes, then listen in! Tired of chasing health, happiness, and just the feeling of being, okay? Society is pushing us to rush from one thing to another, distract from ourselves, and there are millions of people telling us what to do, what to avoid, and what to buy in order to be happy and healthy. Being on this journey for over 12 years, I have discovered the most profound and simple things that bring true joy, peace of mind, and sustainable health. Spoiler alert, they are not found in a supplement bottle, or the latest biohacking invention. We have become SO disconnected from ourselves and the truth of who we are. In this episode, I offer you the 7 things most fundamental and basic aspects of creating, joy, and ease in our lives, and they don't cost a thing! Yet, we must be willing to bring these miracle-invoking practices consistently into our everyday lives. In this episode I offer you what I have discovered to be the most impactful and profound Are you ready to reconnect with your authentic self and open up to a new and more blissful way of being? If you're answer is yes, then listen in! blissful living, holistic living, gratitude practice, reconnecting to self, authentic self, joyful living false full 178 cb0d37b5-c990-4bf0-a373-c3f26c895d31 The Limiting Beliefs We Hold, with Helen Knight Get Helen's Free Gift Here:  Energy Protection Tools

 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Wed, 17 Apr 2024 18:55:40 +0000 becky@thehippiemoms.com (Becky Wells ) https://the-hippiemoms-podcast.simplecast.com/episodes/a-medicine-womans-wisdom-with-helen-knight-71JW5Bfu Get Helen's Free Gift Here:  Energy Protection Tools

 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> The Limiting Beliefs We Hold, with Helen Knight Becky Wells 00:34:15 What a gift it is to introduce to you Helen Knight, a beautiful Healer, Medicine Woman, Ceremonialist, HSP/Empath Mentor, Reiki Master/Teacher, and founder of Dreamtime Healings. Beautiful and radiant being, What a gift it is to introduce to you Helen Knight, a beautiful Healer, Medicine Woman, Ceremonialist, HSP/Empath Mentor, Reiki Master/Teacher, and founder of Dreamtime Healings. I met Helen late last year as I attended one of her medicine retreats in Northern New Mexico. It was a transformative experience where I processed and released great guilt and shame from my early motherhood and connected to forgiveness, compassion, and love for myself and all mothers. I knew then that this conversation was to be shared with our community. In this episode we discuss the state of moms and women today. We live in a rat race, stuck on a hamster wheel, and unknowingly deny ourselves our birthright of rest, pleasure, and creative joy. You know if you live in this energy if you feel emotionally unbalanced, easily angered, powerless, co-dependent, insecure, and withhold your love. I have lived in this space for the majority of my life. As I show my way into living a healed and balanced life, I can now see how much we as mother's and women need permission to rise above the old and outdated belief systems and create a new and more harmonious way of living. In this episode you will discover: How this world traveler found herself at the age of 33 sick, exhausted, and feeling like she was 93 years old. What Reiki is and how it can help us heal. The profound lessons she learned when she hit rock bottom. The most powerful part of a woman's body. Why so many of us feel crappy, sick, and overwhelmed. The simple pleasures we rob ourselves from and how to get them back into our lives. How when we carry the responsibility of making people happy it creates imbalances and extreme lack of joy in our lives. The invisible work that keeps us looping and disconnected from ourselves. What toxic femininity and toxic masculinity are and how they plague our world. How to bring these energies into balance. The limiting armor we build from traumas and past experiences. How gathering with a group of women gives us access to deep healing. Intuitive Microdosing with psilocybin SO MUCH MORE! And don't miss Helen's free gift she offers us; you can find when you visit the podcast! I ask that you come empty and open minded to this conversation. Notice how easy it is to shut down to new ways of thinking. This my dear sister is what keeps us in prison, so come empty! I am in such deep honor for this community and the opportunity to bring the energy and messages of people who are truly making a difference in the world. Watch us on YouTube Listen to our conversation on the podcawt What a gift it is to introduce to you Helen Knight, a beautiful Healer, Medicine Woman, Ceremonialist, HSP/Empath Mentor, Reiki Master/Teacher, and founder of Dreamtime Healings. Beautiful and radiant being, What a gift it is to introduce to you Helen Knight, a beautiful Healer, Medicine Woman, Ceremonialist, HSP/Empath Mentor, Reiki Master/Teacher, and founder of Dreamtime Healings. I met Helen late last year as I attended one of her medicine retreats in Northern New Mexico. It was a transformative experience where I processed and released great guilt and shame from my early motherhood and connected to forgiveness, compassion, and love for myself and all mothers. I knew then that this conversation was to be shared with our community. In this episode we discuss the state of moms and women today. We live in a rat race, stuck on a hamster wheel, and unknowingly deny ourselves our birthright of rest, pleasure, and creative joy. You know if you live in this energy if you feel emotionally unbalanced, easily angered, powerless, co-dependent, insecure, and withhold your love. I have lived in this space for the majority of my life. As I show my way into living a healed and balanced life, I can now see how much we as mother's and women need permission to rise above the old and outdated belief systems and create a new and more harmonious way of living. In this episode you will discover: How this world traveler found herself at the age of 33 sick, exhausted, and feeling like she was 93 years old. What Reiki is and how it can help us heal. The profound lessons she learned when she hit rock bottom. The most powerful part of a woman's body. Why so many of us feel crappy, sick, and overwhelmed. The simple pleasures we rob ourselves from and how to get them back into our lives. How when we carry the responsibility of making people happy it creates imbalances and extreme lack of joy in our lives. The invisible work that keeps us looping and disconnected from ourselves. What toxic femininity and toxic masculinity are and how they plague our world. How to bring these energies into balance. The limiting armor we build from traumas and past experiences. How gathering with a group of women gives us access to deep healing. Intuitive Microdosing with psilocybin SO MUCH MORE! And don't miss Helen's free gift she offers us; you can find when you visit the podcast! I ask that you come empty and open minded to this conversation. Notice how easy it is to shut down to new ways of thinking. This my dear sister is what keeps us in prison, so come empty! I am in such deep honor for this community and the opportunity to bring the energy and messages of people who are truly making a difference in the world. Watch us on YouTube Listen to our conversation on the podcawt true full 177 c35a1fb3-50ba-4cb1-8f7d-4907f72ba238 Awakening the Divine Feminine Thu, 11 Apr 2024 19:38:18 +0000 becky@thehippiemoms.com (Becky Wells ) https://the-hippiemoms-podcast.simplecast.com/episodes/awakening-the-divine-feminine-Z_x4STHv Awakening the Divine Feminine Becky Wells 00:26:08 Explore with me the tragedy of toxic femininity and how to become in balance the powerful force of the Divine Feminine with in you. We have all be taught how to thwart our incredible power that lies within our hearts, it is now time to awaken to this force that exists within all of us! Explore with me the tragedy of toxic femininity and how to become in balance the powerful force of the Divine Feminine with in you. We have all be taught how to thwart our incredible power that lies within our hearts, it is now time to awaken to this force that exists within all of us! false full 176 2755f541-abde-4aa1-891f-763e87a0fab2 Breathwork, a Gateway to True Health, with Jamie Lovelynn Get your FREE 9-minute guided breathwork meditation from Jamie Lovelynn right here ;) 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Fri, 29 Mar 2024 21:42:16 +0000 becky@thehippiemoms.com (Becky Wells ) https://the-hippiemoms-podcast.simplecast.com/episodes/the-one-thing-that-heals-us-most-7_gqa7sX Get your FREE 9-minute guided breathwork meditation from Jamie Lovelynn right here ;) 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Breathwork, a Gateway to True Health, with Jamie Lovelynn Becky Wells 00:48:23 In a world of pings, dings, bings, and bongs it may seem almost impossible to stay grounded and anchored into the core of who we are. Yet, in my humble opinion, this is the most important and profound thing we can do in our daily lives. We all know what it feels like to be overwhelmed, exhausted, and worn out from the monotonous day-to-day living as a human. Jamie Lovelynn, a seasoned trauma-informed breathwork expert gifts us with her love and knowledge of how breathwork can change our life, in just one moment in time. She offers specific ways to release stress, addiction, and chronic physical pain all through the most natural and holistic approach, that doesn't cost a thing! THE BREATH!!! She founded the Make Moments Magical movement and offers us a way to reconnect with ourselves and find the peace and calmness we all deeply desire in our lives and the lives of our families. In this episode you will discover: - The symptoms we experience when we are disconnected to ourselves. - How as children we interpret the world around us that lays the foundation of our disconnection. - What we mistakenly seek outside of ourselves to fill the deep belief that we are not enough. - The very first step to feel safe and become our true self. - Simple things we can do to regulate the nervous system to feel safe and at peace. - Learn to identify the one thing in our life that keeps us from activating this powerful and simple act of healing. - Explore a self-generated state to access our true power, creativity, epiphanies, and "ah-ha" moments. - How and why it's vital to specifically breathe in a way that heals and supports us. - A FREE 9-minute guided breathwork meditation! (See show notes for link) When we begin to shift our focus on the things outside of us towards the power within us, we can heal with more ease, grace, and compassion. I hope you feel inspired and in awe of the healing power within you right now! In a world of pings, dings, bings, and bongs it may seem almost impossible to stay grounded and anchored into the core of who we are. Yet, in my humble opinion, this is the most important and profound thing we can do in our daily lives. We all know what it feels like to be overwhelmed, exhausted, and worn out from the monotonous day-to-day living as a human. Jamie Lovelynn, a seasoned trauma-informed breathwork expert gifts us with her love and knowledge of how breathwork can change our life, in just one moment in time. She offers specific ways to release stress, addiction, and chronic physical pain all through the most natural and holistic approach, that doesn't cost a thing! THE BREATH!!! She founded the Make Moments Magical movement and offers us a way to reconnect with ourselves and find the peace and calmness we all deeply desire in our lives and the lives of our families. In this episode you will discover: - The symptoms we experience when we are disconnected to ourselves. - How as children we interpret the world around us that lays the foundation of our disconnection. - What we mistakenly seek outside of ourselves to fill the deep belief that we are not enough. - The very first step to feel safe and become our true self. - Simple things we can do to regulate the nervous system to feel safe and at peace. - Learn to identify the one thing in our life that keeps us from activating this powerful and simple act of healing. - Explore a self-generated state to access our true power, creativity, epiphanies, and "ah-ha" moments. - How and why it's vital to specifically breathe in a way that heals and supports us. - A FREE 9-minute guided breathwork meditation! (See show notes for link) When we begin to shift our focus on the things outside of us towards the power within us, we can heal with more ease, grace, and compassion. I hope you feel inspired and in awe of the healing power within you right now! breathwork, calm mothering, healing with the breath, holistic parenting false full 175 b43aaad4-c6b2-4805-a039-6c5d6e17fae7 Getting to the "Root Cause" of all Disease, with Dr. Tom O'Bryan Get more information @ The Inflammation Equation 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Fri, 15 Mar 2024 19:10:42 +0000 becky@thehippiemoms.com (Becky Wells ) https://the-hippiemoms-podcast.simplecast.com/episodes/root-cause-of-disease-tom-obryan-DMfhts8o Get more information @ The Inflammation Equation 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Getting to the "Root Cause" of all Disease, with Dr. Tom O'Bryan Becky Wells 00:51:24 Dr. O'Bryan is a health warrior, and his mission is to help humanity take their health into their own hands and start integrating the most basic things that make a HUGE difference in how we feel, think, and show up in the world. Here is what you're going to discover in this episode of the Hippie Moms Podcast: - How a 2016 study included 326 pregnant women and what they discovered through urine samples. - How the results of the samples related with future IQ levels in their children. - What we need to know to reduce our body's toxic burden of plastics. - How Toxic Substance Control Act of 1976, built to protect us, is infiltrated with high dollars from the chemical industry to look the other way. - A super simple strategy to improve the quality of air in your home. - How much microplastics does your bottled water have? {PLEASE STOP DRINKING OUT OF PLASTIC WATER BOTTLES} - A study that showed that eating certain fruits and vegetables can decrease your chances of getting pregnant. - What types of fruits and vegetables that Dr. O'Bryan says that will support your body. - How just a little switch in your diet can make HUGE changes in your life. - His proven strategy to actually make real lasting changes in your life that support you and your family's well-being! - How the CDC revealed that 14 of 15 causes of death are chronic inflammation diseases. - The number one nutrient that we and our kids need to have healthy brains and the consequences of not getting enough. - AND a FREE event that walks you step-by-step through the journey of eliminating toxic burdens and creating a healthy and sustainable lifestyle for your whole family! Dr. O'Bryan is full of passion, and you can feel his desire to stoke the fire in you that moves you each day towards a healthier and more vibrant life. Join Dr. Tom O’Bryan, a world-renowned Functional Medicine Educator, as he unveils the underlying mechanisms in the development of 14 of the top 15 causes of death in our world today. Learn from the world’s top medical experts about the simple steps you can take to stop dis-ease from becoming disease. Dr. O'Bryan is a health warrior, and his mission is to help humanity take their health into their own hands and start integrating the most basic things that make a HUGE difference in how we feel, think, and show up in the world. Here is what you're going to discover in this episode of the Hippie Moms Podcast: - How a 2016 study included 326 pregnant women and what they discovered through urine samples. - How the results of the samples related with future IQ levels in their children. - What we need to know to reduce our body's toxic burden of plastics. - How Toxic Substance Control Act of 1976, built to protect us, is infiltrated with high dollars from the chemical industry to look the other way. - A super simple strategy to improve the quality of air in your home. - How much microplastics does your bottled water have? {PLEASE STOP DRINKING OUT OF PLASTIC WATER BOTTLES} - A study that showed that eating certain fruits and vegetables can decrease your chances of getting pregnant. - What types of fruits and vegetables that Dr. O'Bryan says that will support your body. - How just a little switch in your diet can make HUGE changes in your life. - His proven strategy to actually make real lasting changes in your life that support you and your family's well-being! - How the CDC revealed that 14 of 15 causes of death are chronic inflammation diseases. - The number one nutrient that we and our kids need to have healthy brains and the consequences of not getting enough. - AND a FREE event that walks you step-by-step through the journey of eliminating toxic burdens and creating a healthy and sustainable lifestyle for your whole family! Dr. O'Bryan is full of passion, and you can feel his desire to stoke the fire in you that moves you each day towards a healthier and more vibrant life. Join Dr. Tom O’Bryan, a world-renowned Functional Medicine Educator, as he unveils the underlying mechanisms in the development of 14 of the top 15 causes of death in our world today. Learn from the world’s top medical experts about the simple steps you can take to stop dis-ease from becoming disease. false full 174 5c579d4d-6619-474b-8b6a-63e89e7382cb Radical Honesty with Angela Ferrari Infinite Space Mediation 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Tue, 27 Feb 2024 20:31:08 +0000 becky@thehippiemoms.com (meditation, radical honesty, self-growth, courageous growth) https://the-hippiemoms-podcast.simplecast.com/episodes/radical-honesty-with-angela-ferrari-RHS_TYVj Infinite Space Mediation 

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Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Radical Honesty with Angela Ferrari meditation, radical honesty, self-growth, courageous growth 00:39:58 What would it feel like to fully embody the truth of who we are? What does it cost us too not. Could you imagine how it would it feel to be fully seen and heard without any filters or masks? The masks we wear and the filters we see life through shadow every single experience we have. They structure and inhibit every moment of our lives, until one day we are courageous and finally release our fully expressed and authentic being. It's a journey back to ourselves. Angela Ferrai joins us in this podcast helping us to see the possibility of experiencing true and joyful freedom in our complete and utter honesty. We dive into the consequences of oppressing and repressing our truest selves, and how this cage sucks the life force from our precious body. For us to live in alignment with our hearts, we are required release old patterns and habits that keep us creating the same inauthenticity. The most important element of this podcast is to why this way of being is vital to our world. That this inauthenticity greatly impacts our children and teaches them to live in cages built in fear to be themselves. Our hope is that this episode inspires you to contemplate radical honesty and become bravely willing to step into your fullest and most beautiful expression. If you are ready to journey back to authentic yourself, join our WAITLIST for the next opening for new members to join our "Remember to Remember" meditation collective! What would it feel like to fully embody the truth of who we are? What does it cost us too not. Could you imagine how it would it feel to be fully seen and heard without any filters or masks? The masks we wear and the filters we see life through shadow every single experience we have. They structure and inhibit every moment of our lives, until one day we are courageous and finally release our fully expressed and authentic being. It's a journey back to ourselves. Angela Ferrai joins us in this podcast helping us to see the possibility of experiencing true and joyful freedom in our complete and utter honesty. We dive into the consequences of oppressing and repressing our truest selves, and how this cage sucks the life force from our precious body. For us to live in alignment with our hearts, we are required release old patterns and habits that keep us creating the same inauthenticity. The most important element of this podcast is to why this way of being is vital to our world. That this inauthenticity greatly impacts our children and teaches them to live in cages built in fear to be themselves. Our hope is that this episode inspires you to contemplate radical honesty and become bravely willing to step into your fullest and most beautiful expression. If you are ready to journey back to authentic yourself, join our WAITLIST for the next opening for new members to join our "Remember to Remember" meditation collective! false full 173 7b223778-0423-4677-9994-f5fb7c43a9f4 How to Stop Self-Sabotage Mon, 26 Feb 2024 21:13:35 +0000 becky@thehippiemoms.com (Becky Wells ) https://the-hippiemoms-podcast.simplecast.com/episodes/how-to-stop-self-sabotage-Xz353vl4 How to Stop Self-Sabotage Becky Wells 00:39:42 Once we realize that we are the biggest obstacles that stand in our way to living a fulfilling, joyful, and anchored life, the only next step must be the integration of stillness into our lives, because stillness will always be the gateway to overcoming ourselves and our deeply ingrained programs. When we find stillness, we find expanded awareness, and thus more space in our lives to make different choices. We create from ease, effortlessness, and trust. We get out of the way and allow miracles to take place. Deeply we feel unworthy of stepping into our power, so we do everything possible to distract ourselves from taking the steps that lead us into the embodiment. It takes courage, trust, and a collective to overcome the old patterns leading us nowhere. In this podcast, we talk about how we self-sabotage ourselves and what we can begin to do to reprogram that part of us so that we can allow in all that we truly desire. How do we stop blocking ourselves? We create space for something new to come in, and to create space requires stillness. Consistent stillness. I share the simple path I took to create more stillness in my life and the opportunity to super charge yours! I hope you feel my heart in this message and that it ignites the spark within you! Once we realize that we are the biggest obstacles that stand in our way to living a fulfilling, joyful, and anchored life, the only next step must be the integration of stillness into our lives, because stillness will always be the gateway to overcoming ourselves and our deeply ingrained programs. When we find stillness, we find expanded awareness, and thus more space in our lives to make different choices. We create from ease, effortlessness, and trust. We get out of the way and allow miracles to take place. Deeply we feel unworthy of stepping into our power, so we do everything possible to distract ourselves from taking the steps that lead us into the embodiment. It takes courage, trust, and a collective to overcome the old patterns leading us nowhere. In this podcast, we talk about how we self-sabotage ourselves and what we can begin to do to reprogram that part of us so that we can allow in all that we truly desire. How do we stop blocking ourselves? We create space for something new to come in, and to create space requires stillness. Consistent stillness. I share the simple path I took to create more stillness in my life and the opportunity to super charge yours! I hope you feel my heart in this message and that it ignites the spark within you! open hearts, conscious parenting, self-healing, awakening, hippie moms, expanded consciousness, awakening in motherhood, self-sabotage, healing false full 172 da9ced82-e348-44ed-9b33-79b75425aead Living with an Open Heart Fri, 23 Feb 2024 20:30:21 +0000 becky@thehippiemoms.com (Becky Wells ) https://the-hippiemoms-podcast.simplecast.com/episodes/living-with-an-open-heart-TtYfpnWC Living with an Open Heart Becky Wells 00:44:57 Most of us journey our lives with walls around our hearts, keeping us feeling isolated, resentful, and exhausted by life. We build walls around our hearts because we try to protect ourselves from the world who doesn't accept us just as we are. It's SO important that we remember that it's not our fault that we feel so disconnected as we were shown the ways of the world by people also disconnected. It's an endless cycle until one brave soul decides to break the cycle and courageously loves where they could not love before. This podcast is a journey into what life would be if we lived free from our cage and anchored into the truth of who we are, which is love. Most of us journey our lives with walls around our hearts, keeping us feeling isolated, resentful, and exhausted by life. We build walls around our hearts because we try to protect ourselves from the world who doesn't accept us just as we are. It's SO important that we remember that it's not our fault that we feel so disconnected as we were shown the ways of the world by people also disconnected. It's an endless cycle until one brave soul decides to break the cycle and courageously loves where they could not love before. This podcast is a journey into what life would be if we lived free from our cage and anchored into the truth of who we are, which is love. open hearts, living in our heart, how to open your heart, heart medicine false full 170 8de2e154-5d52-4716-a3d9-bb493dbf8aa4 How Picky Eating Happens with Katie Kimball No More Picky Eating - 5 Day Challenge Starts February 21 - 28

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Thu, 1 Feb 2024 21:02:49 +0000 becky@thehippiemoms.com (Becky Wells ) https://the-hippiemoms-podcast.simplecast.com/episodes/how-picky-eating-happens-with-katie-kimball-LFjYZUJE No More Picky Eating - 5 Day Challenge Starts February 21 - 28

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> How Picky Eating Happens with Katie Kimball Becky Wells 00:41:25 The legendary Katie Kimball joins us again in this episode to help mothers nourish their children without all the stress! If you have a picky eater or know someone who does, this is a must listen episode! Katie dives into how Picky Eating has evolved, what is at the core of it all, and what we as parents can do to minimize the impact and stay sane in our quest to help our kids eat real food. Katie gives excellent advice about how we can navigate the world of fast and convenient food, unhealthy kids' menus, and all the stress around feeding our precious children. I love how honest and straightforward she is while bringing so much great insight to moms who are truly struggling just to feed their kids! Make sure to check out her FREE 5-Day Picking Eating Challenge beginning Feb 21st! The legendary Katie Kimball joins us again in this episode to help mothers nourish their children without all the stress! If you have a picky eater or know someone who does, this is a must listen episode! Katie dives into how Picky Eating has evolved, what is at the core of it all, and what we as parents can do to minimize the impact and stay sane in our quest to help our kids eat real food. Katie gives excellent advice about how we can navigate the world of fast and convenient food, unhealthy kids' menus, and all the stress around feeding our precious children. I love how honest and straightforward she is while bringing so much great insight to moms who are truly struggling just to feed their kids! Make sure to check out her FREE 5-Day Picking Eating Challenge beginning Feb 21st! feeding kids healthy food, nourishing kids, no more picky eating, stress in kids, picking eating, katie kimball false full 169 43e9c774-8cbf-4ed7-b51b-23e6ed723cc7 The Truth About Depression with Dr. Ardeshir Mehran Grab your copy of Dr. Ardeshir's book, You're not Depressed, You're Unfinished. 

Link for Dr. Ardeshir's centering practice: Be Here Now

 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Thu, 25 Jan 2024 19:13:42 +0000 becky@thehippiemoms.com (Becky Wells ) https://the-hippiemoms-podcast.simplecast.com/episodes/the-truth-about-depression-with-dr-ardeshir-mehran-OHaERan5 Grab your copy of Dr. Ardeshir's book, You're not Depressed, You're Unfinished. 

Link for Dr. Ardeshir's centering practice: Be Here Now

 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> The Truth About Depression with Dr. Ardeshir Mehran Becky Wells 00:58:47 As we continue our journey towards healing and wholeness, there are two common aspects of mental illness plaguing humanity. Anxiety and depression. If you are in fact human, then you are not a stranger to these dark mental places. In fact, statistics show that almost 25% of people have these mental burdens, yet women are the lead runners and struggle the most. What if depression and anxiety aren't actually afflictions or chemical imbalances but vital signals from our soul and body expressing to us a very important message? My hope is that this conversation with the phenomenal Dr. Ardeshir will offer you a new perspective to view mental struggle differently. He shares that everyone else portrays depression as an immovable cause, a mood disorder that must be treated, yet he busts this myth and focuses attention on the real culprit: the unfulfilled life we must lead when we deny our birthrights. According to Dr. Ardeshir, Depression is your soul screaming to you, "Wake up you are in the wrong neighborhood, get back home... get back home!" It’s living an inauthentic life that blocks us from the very life force that nourishes each and every cell of our body. How do we get back to ourselves? He shares techniques he uses with his clients and speaks to the 7 emotional needs that we require as humans. There is so much gold in this conversation! Let’s dive in! As we continue our journey towards healing and wholeness, there are two common aspects of mental illness plaguing humanity. Anxiety and depression. If you are in fact human, then you are not a stranger to these dark mental places. In fact, statistics show that almost 25% of people have these mental burdens, yet women are the lead runners and struggle the most. What if depression and anxiety aren't actually afflictions or chemical imbalances but vital signals from our soul and body expressing to us a very important message? My hope is that this conversation with the phenomenal Dr. Ardeshir will offer you a new perspective to view mental struggle differently. He shares that everyone else portrays depression as an immovable cause, a mood disorder that must be treated, yet he busts this myth and focuses attention on the real culprit: the unfulfilled life we must lead when we deny our birthrights. According to Dr. Ardeshir, Depression is your soul screaming to you, "Wake up you are in the wrong neighborhood, get back home... get back home!" It’s living an inauthentic life that blocks us from the very life force that nourishes each and every cell of our body. How do we get back to ourselves? He shares techniques he uses with his clients and speaks to the 7 emotional needs that we require as humans. There is so much gold in this conversation! Let’s dive in! depression, anxiety, mental illness, menta false full 168 948c59d6-1424-4c80-b614-788a4e888213 The Secret Your Body Wants You to Know Join Angela Ferrari and me for a LIVE MEDITATION WORKSHOP!  

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Wed, 3 Jan 2024 20:54:21 +0000 becky@thehippiemoms.com (Becky Wells ) https://the-hippiemoms-podcast.simplecast.com/episodes/the-secret-your-body-want-you-to-know-SHlWbiqU Join Angela Ferrari and me for a LIVE MEDITATION WORKSHOP!  

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> The Secret Your Body Wants You to Know Becky Wells 00:20:11 There is something SO important that your body wants you to know. It is a secret that has been hidden for too long. If you knew there was something you could do to heal your body and mind, would you do it? What if it required nothing to buy or anything else from outside of you. This podcast episode will reveal to you the one thing that can change your life by activating the innate healing capability of your precious and miraculous body. The question is, will you do it? There is something SO important that your body wants you to know. It is a secret that has been hidden for too long. If you knew there was something you could do to heal your body and mind, would you do it? What if it required nothing to buy or anything else from outside of you. This podcast episode will reveal to you the one thing that can change your life by activating the innate healing capability of your precious and miraculous body. The question is, will you do it? false full 167 6e679470-4264-4bd4-8af2-db7073ba2e83 Part 3: Charging our Lives with Meditation Join Angela Ferrari and me for a LIVE MEDITATION WORKSHOP!  

Infinite Space Meditation 

 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Wed, 13 Dec 2023 19:31:48 +0000 becky@thehippiemoms.com (Becky Wells ) https://the-hippiemoms-podcast.simplecast.com/episodes/charging-our-lives-with-meditation-3wtakEx2 Join Angela Ferrari and me for a LIVE MEDITATION WORKSHOP!  

Infinite Space Meditation 

 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Part 3: Charging our Lives with Meditation Becky Wells 00:39:51 What if there was a door that could transform everything in your life? A door that leads to more peace, ease, and well-being in your daily experiences. In this last episode of a 3-part podcast series, Angela Ferrari walks us through this door and into a spacious mind that dwells in stillness. She helps us understand through stories and personal experiences how meditation, or stillness of the mind, is a path that will take us exactly where we are yearning to go. If you are done searching for outside circumstances or things to make you happy and have realized that nothing will fill the void within you, then this podcast is for you! We also invite you to join us in a 2-hour LIVE online meditation workshop (see show notes!) What if there was a door that could transform everything in your life? A door that leads to more peace, ease, and well-being in your daily experiences. In this last episode of a 3-part podcast series, Angela Ferrari walks us through this door and into a spacious mind that dwells in stillness. She helps us understand through stories and personal experiences how meditation, or stillness of the mind, is a path that will take us exactly where we are yearning to go. If you are done searching for outside circumstances or things to make you happy and have realized that nothing will fill the void within you, then this podcast is for you! We also invite you to join us in a 2-hour LIVE online meditation workshop (see show notes!) false full 166 19e39f7e-4d92-4e62-8ace-acb7fe82c65b Part 2: The Healing Power of Our Triggers with Angela Ferrari Let's connect! Join me and thousands of other women on their journey toward healing and living a holistic lifestyle! 

Get Angela's Trigger Meditation Here 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Tue, 5 Dec 2023 19:21:14 +0000 becky@thehippiemoms.com (Becky Wells ) https://the-hippiemoms-podcast.simplecast.com/episodes/the-power-of-our-triggers-with-angela-ferrari-kdllBDt0 Let's connect! Join me and thousands of other women on their journey toward healing and living a holistic lifestyle! 

Get Angela's Trigger Meditation Here 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Part 2: The Healing Power of Our Triggers with Angela Ferrari Becky Wells 00:37:39 What if the way to heal ourselves lies in the power of our triggers. Instead of viewing our triggers as if something is wrong, what if they actually offered us the ability to transcend, expand, and heal through them? I believe we have been looking at the moments in our lives when we are triggered, from the wrong perspective. When we are angry, irritated, in resistance, frustrated, and feeling "negative emotions" we believe that something is wrong with us or the situation at hand. Yet, Angela Ferrari offers us a complete new and enlightened perspective in this episode, about how our triggers actually offer us an opportunity to heal our lives, our relationships, and our hearts. Angela is a phenomenal human being who is here to help awaken humanity from its slumber. We have been told lies and we operate from these lies as if they were truth. This is what keeps us spinning in the suffering in our lives. It's time we wake up and change the way we look at things so that we can heal and raise the next generation of humans who don't have to carry our burdens. She gives us simple things we can integrate to begin to shift our experience in triggers from being "bad" to being expansive! The time is now to heal ourselves and I hope you love this episode as much as I do. What if the way to heal ourselves lies in the power of our triggers. Instead of viewing our triggers as if something is wrong, what if they actually offered us the ability to transcend, expand, and heal through them? I believe we have been looking at the moments in our lives when we are triggered, from the wrong perspective. When we are angry, irritated, in resistance, frustrated, and feeling "negative emotions" we believe that something is wrong with us or the situation at hand. Yet, Angela Ferrari offers us a complete new and enlightened perspective in this episode, about how our triggers actually offer us an opportunity to heal our lives, our relationships, and our hearts. Angela is a phenomenal human being who is here to help awaken humanity from its slumber. We have been told lies and we operate from these lies as if they were truth. This is what keeps us spinning in the suffering in our lives. It's time we wake up and change the way we look at things so that we can heal and raise the next generation of humans who don't have to carry our burdens. She gives us simple things we can integrate to begin to shift our experience in triggers from being "bad" to being expansive! The time is now to heal ourselves and I hope you love this episode as much as I do. expansion, hippie moms, triggers, angela ferrari, evolution, holistic parenting, healing false full 165 e39077ac-c6a4-4aaa-ae3e-1c2bc4e84379 Part 1: Tapping into Intuition, with Angela Ferrari Let's connect! Join me and thousands of other women on their journey toward healing and living a holistic lifestyle! 

Get your free  5-minute check in meditation here! 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Tue, 28 Nov 2023 13:00:00 +0000 becky@thehippiemoms.com (Becky Wells ) https://the-hippiemoms-podcast.simplecast.com/episodes/tapping-into-intuition-with-angela-ferrari-v8BU_x3y Let's connect! Join me and thousands of other women on their journey toward healing and living a holistic lifestyle! 

Get your free  5-minute check in meditation here! 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Part 1: Tapping into Intuition, with Angela Ferrari Becky Wells 00:38:05 What if there was a way to access information, knowledge, and wisdom that could serve us in the exact moment we need it most? Like when we are sick, one of our kids are suffering, or when we are in a situation where we just don't know what to do. If there was a way to connect with specific and helpful insights, wouldn't we want to do that? In this episode Angela Ferrari and I dive deep into intuition and how to tap into this infinite source of insight that will always lead us to live a life that is in most alignment with our hearts. If you're ready to live from your heart, then this podcast is for you. What if there was a way to access information, knowledge, and wisdom that could serve us in the exact moment we need it most? Like when we are sick, one of our kids are suffering, or when we are in a situation where we just don't know what to do. If there was a way to connect with specific and helpful insights, wouldn't we want to do that? In this episode Angela Ferrari and I dive deep into intuition and how to tap into this infinite source of insight that will always lead us to live a life that is in most alignment with our hearts. If you're ready to live from your heart, then this podcast is for you. false full 164 f5aaf45c-13d9-440f-ad0a-a8ac690c9d3b 3 Secrets Lead to our Freedom. Let's connect! Join me and thousands of other women on their journey toward healing and living a holistic lifestyle! 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Fri, 17 Nov 2023 18:04:08 +0000 becky@thehippiemoms.com (Becky Wells ) https://the-hippiemoms-podcast.simplecast.com/episodes/three-secrets-that-lead-to-freedom-letter-to-moms-9J7B96Yp Let's connect! Join me and thousands of other women on their journey toward healing and living a holistic lifestyle! 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> 3 Secrets Lead to our Freedom. Becky Wells 00:31:12 There are three things that have shifted the way we see the world. Things that are not commonly known or considered when living in the human experience. In this podcast episode I share with you three scientific truths that man has discovered that should shift the way we see and approach the world around us. The world is changing, and it's time to decide whether we move forward with more awareness and power or continue to give our power away to the world and those that control it. The letter I share is from my heart to yours. There are three things that have shifted the way we see the world. Things that are not commonly known or considered when living in the human experience. In this podcast episode I share with you three scientific truths that man has discovered that should shift the way we see and approach the world around us. The world is changing, and it's time to decide whether we move forward with more awareness and power or continue to give our power away to the world and those that control it. The letter I share is from my heart to yours. false full 163 6a2fbcd0-e7ee-4f87-a170-70fa7af09b78 Healing in a Collective with psychotherapist, Tanya Cole-Lesnick Let's connect! Join me and thousands of other women on their journey toward healing and living a holistic lifestyle! 

Tanya Cole-Lesnick

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Wed, 8 Nov 2023 05:00:00 +0000 becky@thehippiemoms.com (Becky Wells ) https://the-hippiemoms-podcast.simplecast.com/episodes/healing-in-a-collective-with-tanya-cole-lesnick-_KubOeo6 Let's connect! Join me and thousands of other women on their journey toward healing and living a holistic lifestyle! 

Tanya Cole-Lesnick

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Healing in a Collective with psychotherapist, Tanya Cole-Lesnick Becky Wells 00:45:11 We continue on our healing journey with our guest this week, Tanya Cole-Lesnick. Tanya is a licensed psychotherapist who runs hundreds of group therapy sessions helping people foster deep emotional growth so they can live their lives in peace and joy. She shares with us her story of how group therapy changed her life and completely altered the trajectory of her path. We discuss the topmost common false beliefs humans operate from and how these beliefs create experiences in our lives that are not aligned with our true selves, thus creating unnecessary suffering and discord. As humans, we are always longing for connection as we navigate this sometimes-harrowing human experience. In order to overcome the parts of us that keep us in alone and in suffering, we must question what we believe to be true and create space for something new to enter. Tanya's work "centers around helping clients achieve inner and outer alignment so that they may lead lives which honor their truest selves, which is not an easy feat. Our lives are impacted by many powerful factors: childhood conditioning, the culture we live in, the “rules” we follow, our inner critics, our relationships, our energy levels, etc. Through this process of group therapy, she helps her clients move towards the ultimate goal—to lead lives that light them up!" I hope this podcast inspires you to move towards a deeper connection with yourself and others and maybe begin to get curious about how healing in a collective can propel you towards living the way your heart deeply desires. We continue on our healing journey with our guest this week, Tanya Cole-Lesnick. Tanya is a licensed psychotherapist who runs hundreds of group therapy sessions helping people foster deep emotional growth so they can live their lives in peace and joy. She shares with us her story of how group therapy changed her life and completely altered the trajectory of her path. We discuss the topmost common false beliefs humans operate from and how these beliefs create experiences in our lives that are not aligned with our true selves, thus creating unnecessary suffering and discord. As humans, we are always longing for connection as we navigate this sometimes-harrowing human experience. In order to overcome the parts of us that keep us in alone and in suffering, we must question what we believe to be true and create space for something new to enter. Tanya's work "centers around helping clients achieve inner and outer alignment so that they may lead lives which honor their truest selves, which is not an easy feat. Our lives are impacted by many powerful factors: childhood conditioning, the culture we live in, the “rules” we follow, our inner critics, our relationships, our energy levels, etc. Through this process of group therapy, she helps her clients move towards the ultimate goal—to lead lives that light them up!" I hope this podcast inspires you to move towards a deeper connection with yourself and others and maybe begin to get curious about how healing in a collective can propel you towards living the way your heart deeply desires. healing in a collective, psychotherapy, holistiic healing, group therapy false full 162 e2caebd7-e1ef-40f6-a55a-26753bc2e617 Transforming the Narrative of Mental Illness with Dr. Fred Moss Let's connect! Join me and thousands of other women on their journey toward healing and living a holistic lifestyle! 

Get Dr. Fred's new book here! 

Link to Dr. Fred's Article 

Get Dr. Fred Moss's Book, Find Your True Voice

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Thu, 2 Nov 2023 18:11:04 +0000 becky@thehippiemoms.com (Becky Wells ) https://the-hippiemoms-podcast.simplecast.com/episodes/transforming-the-narrative-of-mental-illness-with-dr-fred-moss-gxFwM8Li Let's connect! Join me and thousands of other women on their journey toward healing and living a holistic lifestyle! 

Get Dr. Fred's new book here! 

Link to Dr. Fred's Article 

Get Dr. Fred Moss's Book, Find Your True Voice

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Transforming the Narrative of Mental Illness with Dr. Fred Moss Becky Wells 00:47:16 Did you know that in 2021 almost 50% of the American population received mental health services, and the majority of them were women! Humanity is searching for answers to our modern problems, all which stem from not living in alignment with how we were designed! Our mental health issues are overwhelming society, and we must begin to transform the narrative around mental health and see our way back to the truth of who we are and how we are supposed to live! In this week's episode of The Hippie Moms Podcast, Dr. Fred Moss, a renowned mental health advocate, keynote speaker, and psychiatrist, empowers us with the truth about mental health and how we must begin to undoctor ourselves so that we can truly heal, as we are designed to heal. He discovered through his soul searching what it is that humans truly need to thrive and live as resilient human, and he now brings his knowledge and gift to the world. Dr. Fred helps people find their voice and creative expression that is the portal to healing ourselves and our world. I hope this conversation inspires you to remember the truth and brilliance you are and bravely follow where your heart is leading you! Did you know that in 2021 almost 50% of the American population received mental health services, and the majority of them were women! Humanity is searching for answers to our modern problems, all which stem from not living in alignment with how we were designed! Our mental health issues are overwhelming society, and we must begin to transform the narrative around mental health and see our way back to the truth of who we are and how we are supposed to live! In this week's episode of The Hippie Moms Podcast, Dr. Fred Moss, a renowned mental health advocate, keynote speaker, and psychiatrist, empowers us with the truth about mental health and how we must begin to undoctor ourselves so that we can truly heal, as we are designed to heal. He discovered through his soul searching what it is that humans truly need to thrive and live as resilient human, and he now brings his knowledge and gift to the world. Dr. Fred helps people find their voice and creative expression that is the portal to healing ourselves and our world. I hope this conversation inspires you to remember the truth and brilliance you are and bravely follow where your heart is leading you! welcome to humanity, mental health, dr. fred moss, holistic healing, healing the healer, modern psychiatry, creativity false full 161 faf8e7f3-7718-4ed7-964a-4282d2e97576 Why We Must Rewild with Author Jessica Carew Kraft Let's connect! Join me and thousands of other women on their journey toward healing and living a holistic lifestyle! 

Get Jessica's Book - Why We Need to be Wild

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Wed, 25 Oct 2023 16:54:58 +0000 becky@thehippiemoms.com (Becky Wells ) https://the-hippiemoms-podcast.simplecast.com/episodes/why-we-must-rewild-YZGEf0yF Let's connect! Join me and thousands of other women on their journey toward healing and living a holistic lifestyle! 

Get Jessica's Book - Why We Need to be Wild

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Why We Must Rewild with Author Jessica Carew Kraft Becky Wells 00:33:00 Do you feel the constant tug of this modern world, like I do? The tug of constant distractions, never-ending to-do lists, and endless stuff to move and manage? Living in this today's world can feel chaotic, loud, and overwhelming. Have you ever asked yourself if this way we were designed to live? At some point in our journey, we may notice the stresses of modern-day living greatly impacting our livelihood, our sense of wellbeing, and our miraculous bodies. We may even look closer and question if all the things we attend to and focus upon every day are actually worth all the energy we expend on them. There may also come a time where we are led to shut the modern world out, for even and reconnect with the truth of who we are. In this latest episode of The Hippie Moms Podcast, Jessica Carew Kraft, the author of Why We Need to Be Wild, shares her journey from a Silicon Valley mom with a high-powered career to letting it all go to follow the path of her heart. She knew deeply that this chaotic tech lifestyle was negatively impacting herself and her family and began to question everything about modern day living. Her burn out from this anxiety-ridden lifestyle fueled her to venture into the unknown. Her story is about how she rewilds herself back to the ancient ways humans have lived the majority of their existence and shares with us simple ways we too can get back to living a purer and more naturalistic lifestyle. I truly believe the majority of us suffer from nature deficiency. The seemingly urgent and important things we stress about every day rip the peace and calm right out from under us. If we don't question our way of living, with compassion and curiosity, then we will continue spinning on the hamster wheel of a life that is just about getting by. We are not here on earth to "just get by"; we are here to live our divine destiny as divine beings. It took so much courage for Jessica to flip her life on its head to uncover the priceless gems hidden beneath the surface of technology and to-do's. This isn't about selling everything and moving to the middle of nowhere, it's about building a bridge between our modern lifestyles and the ancient way of nature. Even if we just come one step closer to the ways humans used to live, we will be reminded how we are nature and we belong to it. The further we walk away from our inherent pull towards nature, the further we fall into the pit of stress and dis-ease. We cannot forget who we are. Jessica helps remind us of the way back home and urges us to take baby steps to get there. I hope you love this conversation as much as I do. Do you feel the constant tug of this modern world, like I do? The tug of constant distractions, never-ending to-do lists, and endless stuff to move and manage? Living in this today's world can feel chaotic, loud, and overwhelming. Have you ever asked yourself if this way we were designed to live? At some point in our journey, we may notice the stresses of modern-day living greatly impacting our livelihood, our sense of wellbeing, and our miraculous bodies. We may even look closer and question if all the things we attend to and focus upon every day are actually worth all the energy we expend on them. There may also come a time where we are led to shut the modern world out, for even and reconnect with the truth of who we are. In this latest episode of The Hippie Moms Podcast, Jessica Carew Kraft, the author of Why We Need to Be Wild, shares her journey from a Silicon Valley mom with a high-powered career to letting it all go to follow the path of her heart. She knew deeply that this chaotic tech lifestyle was negatively impacting herself and her family and began to question everything about modern day living. Her burn out from this anxiety-ridden lifestyle fueled her to venture into the unknown. Her story is about how she rewilds herself back to the ancient ways humans have lived the majority of their existence and shares with us simple ways we too can get back to living a purer and more naturalistic lifestyle. I truly believe the majority of us suffer from nature deficiency. The seemingly urgent and important things we stress about every day rip the peace and calm right out from under us. If we don't question our way of living, with compassion and curiosity, then we will continue spinning on the hamster wheel of a life that is just about getting by. We are not here on earth to "just get by"; we are here to live our divine destiny as divine beings. It took so much courage for Jessica to flip her life on its head to uncover the priceless gems hidden beneath the surface of technology and to-do's. This isn't about selling everything and moving to the middle of nowhere, it's about building a bridge between our modern lifestyles and the ancient way of nature. Even if we just come one step closer to the ways humans used to live, we will be reminded how we are nature and we belong to it. The further we walk away from our inherent pull towards nature, the further we fall into the pit of stress and dis-ease. We cannot forget who we are. Jessica helps remind us of the way back home and urges us to take baby steps to get there. I hope you love this conversation as much as I do. holisting parenting, nature immersion, calming nervous system, rewilding, hippie moms, back to nature false full 160 a919206c-3035-4f55-b918-cd1268e6a2bf How Busy Moms Stay Fit with Ashley Higbee Let's connect! Join me and thousands of other women on their journey toward healing and living a holistic lifestyle! 

Get Ashely's Free Gift HERE! 

Connect with Ashley Higbee. 

Study mentioned in this podcast.
 

 

 


 

 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Thu, 19 Oct 2023 12:00:00 +0000 becky@thehippiemoms.com (Becky Wells ) https://the-hippiemoms-podcast.simplecast.com/episodes/how-busy-moms-stay-fit-with-ashley-higbee-BNb4CFXa Let's connect! Join me and thousands of other women on their journey toward healing and living a holistic lifestyle! 

Get Ashely's Free Gift HERE! 

Connect with Ashley Higbee. 

Study mentioned in this podcast.
 

 

 


 

 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> How Busy Moms Stay Fit with Ashley Higbee Becky Wells 00:42:09 Are you struggling to stay fit? Join the club! It can seem like keeping weight off always comes with countless restrictive diets and hardcore workouts. This way of thinking is SO old and obsolete. This conversation asks you to rethink health and what it means to you, not to the world around you. In this episode of The Hippie Moms Podcast, Ashley Higbee, an expert in keeping Mother's fit and co-founder of Mom Life Peak, shares with us a new idea to entertain when it comes to exercise, and simple ways to move your body as little as 5 minutes per day! She redefines fitness and the current view of health in our world and offers grace, empowerment, and a vision that can propel us into living in a way that is congruent with life as a mom and all the hats we wear. Ashley is so passionate about bringing her mission to more mothers, I hope you join us in this wonderful conversation! Are you struggling to stay fit? Join the club! It can seem like keeping weight off always comes with countless restrictive diets and hardcore workouts. This way of thinking is SO old and obsolete. This conversation asks you to rethink health and what it means to you, not to the world around you. In this episode of The Hippie Moms Podcast, Ashley Higbee, an expert in keeping Mother's fit and co-founder of Mom Life Peak, shares with us a new idea to entertain when it comes to exercise, and simple ways to move your body as little as 5 minutes per day! She redefines fitness and the current view of health in our world and offers grace, empowerment, and a vision that can propel us into living in a way that is congruent with life as a mom and all the hats we wear. Ashley is so passionate about bringing her mission to more mothers, I hope you join us in this wonderful conversation! self-care, healthy habits, self-care for moms, fitness for moms, movement in motherhood, holistic parenting false full 159 f4300763-b476-41a3-a983-c40fc1dd50c8 Energy Healing and Conscious Technology with Brent Michael Phillips Let's connect! Join me and thousands of other women on their journey toward healing and living a holistic lifestyle! 

Check out Brent Michael Phillip's Heal-a-thon Page! Next one is October 17th, 2023! 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Mon, 9 Oct 2023 19:26:59 +0000 becky@thehippiemoms.com (Becky Wells ) https://the-hippiemoms-podcast.simplecast.com/episodes/energy-healing-conscious-tech-ifw2uVxp Let's connect! Join me and thousands of other women on their journey toward healing and living a holistic lifestyle! 

Check out Brent Michael Phillip's Heal-a-thon Page! Next one is October 17th, 2023! 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Energy Healing and Conscious Technology with Brent Michael Phillips Becky Wells 00:56:52 Nowadays there is more and more evidence of instantaneous healings and miraculous, even unexplainable. events. As long as you aren't watching the news. As humans we are in the dawn of a new time. We understand more and more the quantum nature of our beingness and what we are is energy. “Future medicine will be the medicine of frequencies.” Albert Einstein. Now is the time where we must look to the obvious solutions of our biggest problems, energy healing. Brent Michael Phillip's, founder of Awakening Dynamics, an internationally known and best-selling author and speaker, and has dedicated his life to spreading the most powerful techniques of energy healing, manifesting, intuition, and the ascension of consciousness towards Enlightenment, joins us in this interesting episode. Brent shares the dark nights of his soul that led him to find the path and discovery of energetic healing unlike anything he could explain. With a paralyzed arm that suddenly healed, he walks us through his journey of continuing a powerful healing modality called Movement Feedback Holography. I ask you to listen with an open mind and heart. Let's dive in! Nowadays there is more and more evidence of instantaneous healings and miraculous, even unexplainable. events. As long as you aren't watching the news. As humans we are in the dawn of a new time. We understand more and more the quantum nature of our beingness and what we are is energy. “Future medicine will be the medicine of frequencies.” Albert Einstein. Now is the time where we must look to the obvious solutions of our biggest problems, energy healing. Brent Michael Phillip's, founder of Awakening Dynamics, an internationally known and best-selling author and speaker, and has dedicated his life to spreading the most powerful techniques of energy healing, manifesting, intuition, and the ascension of consciousness towards Enlightenment, joins us in this interesting episode. Brent shares the dark nights of his soul that led him to find the path and discovery of energetic healing unlike anything he could explain. With a paralyzed arm that suddenly healed, he walks us through his journey of continuing a powerful healing modality called Movement Feedback Holography. I ask you to listen with an open mind and heart. Let's dive in! natural parenting, holistic living, conscious technology, frequency medicine, energy healing, instant healings false full 158 106aba59-cf27-4e8e-aef5-0ace357fc873 How to Help Build Confidence in Tweens & Teens Today Let's connect! Join me and thousands of other women on their journey toward healing and living a holistic lifestyle! 

Connect with Nellie Harden here! 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Thu, 28 Sep 2023 17:04:37 +0000 becky@thehippiemoms.com (Becky Wells ) https://the-hippiemoms-podcast.simplecast.com/episodes/how-to-help-build-self-esteem-in-tweens-teens-today-Sa8ppw3H Let's connect! Join me and thousands of other women on their journey toward healing and living a holistic lifestyle! 

Connect with Nellie Harden here! 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> How to Help Build Confidence in Tweens & Teens Today Becky Wells 00:41:38 We live in unprecedented times and raising children has never been more challenging, especially for our tweens and teenagers. Our children today have access to an infinite amount of information and the world is constantly competing for their attention. Nellie Harden, author and expert in parenting, joins us in this episode to give us hope, tips, and simple ways we can guide our children through these sensitive and emotionally charged times. She shares with us what our children truly require growing and evolve. Nellie offers parents a tried-and-true system supporting them as they walk through this confusing and foundational time in their children's lives. She also talks about ONE simple thing we can implement that is a game-changer for you and your child. You don't want to miss it! The beautiful message you'll receive from this podcast is that the teenage years don't have to be terrible! Yes, all phases bring different challenges, yet we can set ourselves up with the information we need to support and love them for all they are! We live in unprecedented times and raising children has never been more challenging, especially for our tweens and teenagers. Our children today have access to an infinite amount of information and the world is constantly competing for their attention. Nellie Harden, author and expert in parenting, joins us in this episode to give us hope, tips, and simple ways we can guide our children through these sensitive and emotionally charged times. She shares with us what our children truly require growing and evolve. Nellie offers parents a tried-and-true system supporting them as they walk through this confusing and foundational time in their children's lives. She also talks about ONE simple thing we can implement that is a game-changer for you and your child. You don't want to miss it! The beautiful message you'll receive from this podcast is that the teenage years don't have to be terrible! Yes, all phases bring different challenges, yet we can set ourselves up with the information we need to support and love them for all they are! self-esteem, confidence, conscious parenting, hippie moms, parenting teens, holistic p, parenting tweens false full 157 69164e38-7177-4566-8460-610f184a3a6a Revolutionizing Cancer Prevention with Kristina Marusic Let's connect! Join me and thousands of other women on their journey toward healing and living a holistic lifestyle! 

Get Kristina's Book a New War on Cancer

EWG Skin Deep Database

EWG Tap Water Database

Healthy Living App by EWG 

Clearya Browsing App

Madesafe 

 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Thu, 21 Sep 2023 04:00:00 +0000 becky@thehippiemoms.com (Becky Wells ) https://the-hippiemoms-podcast.simplecast.com/episodes/revolutionizing-cancer-prevention-with-kristina-marusic-kbZX5V8a Let's connect! Join me and thousands of other women on their journey toward healing and living a holistic lifestyle! 

Get Kristina's Book a New War on Cancer

EWG Skin Deep Database

EWG Tap Water Database

Healthy Living App by EWG 

Clearya Browsing App

Madesafe 

 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Revolutionizing Cancer Prevention with Kristina Marusic Becky Wells 00:41:58 Unless you've been living under a rock; you know that cancer is on the rise and has skyrocketed over the last couple decades. As holistic-focused mothers, we seek ways to protect ourselves and our families from the chemicals that can wreak havoc on our bodies. In this episode, Kristina Marusic joins us to share her epic journey beginning when her sister was diagnosed with thyroid cancer to writing the book, A New War on Cancer, to bring the masses the information and knowledge she discovered in her search for the answer to why her sister had this illness. She shares the top three things that she discovered can help us lower our exposure to toxic chemicals and simple things we can do in our homes to support our health and the health of our families. Join us in this conversation and share it if you feel called to! The more truth we uncover and information we know the better choices we can make! This is how we create a new earth mama! Let's dive in! Unless you've been living under a rock; you know that cancer is on the rise and has skyrocketed over the last couple decades. As holistic-focused mothers, we seek ways to protect ourselves and our families from the chemicals that can wreak havoc on our bodies. In this episode, Kristina Marusic joins us to share her epic journey beginning when her sister was diagnosed with thyroid cancer to writing the book, A New War on Cancer, to bring the masses the information and knowledge she discovered in her search for the answer to why her sister had this illness. She shares the top three things that she discovered can help us lower our exposure to toxic chemicals and simple things we can do in our homes to support our health and the health of our families. Join us in this conversation and share it if you feel called to! The more truth we uncover and information we know the better choices we can make! This is how we create a new earth mama! Let's dive in! holistic living, removing chemicals, hippie moms, cancer prevention, natural living, holistic parenting false full 156 0abb35c5-ca46-48ca-96a5-a3ca86ce206e How Binaural Beats and Solfeggio Frequencies Impact our Brains and Moods Let's connect! Join me and thousands of other women on their journey toward healing and living a holistic lifestyle! 

Check out Melody Clouds Now! 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Wed, 6 Sep 2023 04:00:00 +0000 becky@thehippiemoms.com (Becky Wells ) https://the-hippiemoms-podcast.simplecast.com/episodes/how-binaural-beats-and-solfeggio-frequencies-impact-our-brains-and-moods-Jd1Q3Dvc Let's connect! Join me and thousands of other women on their journey toward healing and living a holistic lifestyle! 

Check out Melody Clouds Now! 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> How Binaural Beats and Solfeggio Frequencies Impact our Brains and Moods Becky Wells 00:54:55 Did you know that certain types of music can help us heal, lift our moods, and change the way our brain works? In this podcast, Wayne Altman, founder of Melody Clouds, joins us to share his incredible story on how certain music frequencies helped him find relief from a decade long health condition. He helps us understand the difference between binaural beats and the Solfeggio frequencies. As you will learn, there are many conditions from insomnia, anxiety, depression, attention deficit disorders, and low moods that can benefit from certain musical frequencies. Tune in and learn how this simple and effective tool can change your life, mood, and your brain! Did you know that certain types of music can help us heal, lift our moods, and change the way our brain works? In this podcast, Wayne Altman, founder of Melody Clouds, joins us to share his incredible story on how certain music frequencies helped him find relief from a decade long health condition. He helps us understand the difference between binaural beats and the Solfeggio frequencies. As you will learn, there are many conditions from insomnia, anxiety, depression, attention deficit disorders, and low moods that can benefit from certain musical frequencies. Tune in and learn how this simple and effective tool can change your life, mood, and your brain! frequency medicine, binaural beats, solfeggio frequency, uplifting moods, holistic parenting, meditation false full 155 95217f12-26f8-4383-adc1-b3f6b455b346 Tapping into the Wisdom of the Body Let's connect! Join me and thousands of other women on their journey toward healing and living a holistic lifestyle! 

Podcast mentioned in this episode: The Ancient Wisdom of our Body - 8 Vital Foundations of Health

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Thu, 31 Aug 2023 19:12:40 +0000 becky@thehippiemoms.com (Becky Wells ) https://the-hippiemoms-podcast.simplecast.com/episodes/how-to-tap-into-the-wisdom-of-the-body-01vTb1M_ Let's connect! Join me and thousands of other women on their journey toward healing and living a holistic lifestyle! 

Podcast mentioned in this episode: The Ancient Wisdom of our Body - 8 Vital Foundations of Health

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Tapping into the Wisdom of the Body Becky Wells 00:20:42 Join me in this episode where we dive deeper into the innate wisdom of the body and how to tap into its magnificent and magical powers. Also, I share with you a poem title, My Body. Join me in this episode where we dive deeper into the innate wisdom of the body and how to tap into its magnificent and magical powers. Also, I share with you a poem title, My Body. false full 154 54b51086-2b41-4cb7-b8ba-7b147b23ac2a What to do with ALL the Information that Flows to You Let's connect! Join me and thousands of other women on their journey toward healing and living a holistic lifestyle! 

Link to the book I recommend at end of podcast. Existential Kink: Unmask Your Shadow and Embrace Your Power; A Method for Getting What You Want by Getting Off on What You Don't. 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Fri, 25 Aug 2023 20:10:45 +0000 becky@thehippiemoms.com (Becky Wells ) https://the-hippiemoms-podcast.simplecast.com/episodes/how-to-be-discerning-with-all-the-information-that-flows-to-you-nlqBvGBh Let's connect! Join me and thousands of other women on their journey toward healing and living a holistic lifestyle! 

Link to the book I recommend at end of podcast. Existential Kink: Unmask Your Shadow and Embrace Your Power; A Method for Getting What You Want by Getting Off on What You Don't. 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> What to do with ALL the Information that Flows to You Becky Wells 00:32:10 As we venture far into this journey of changing our lives, the way we do things, what we buy, how we vote, and the movement back towards Mother Earth, at some point we realize that this path home can clouded and confusing with SO MUCH information. There is SO much flowing at us constantly that it can feel overwhelming and paralyzing. We get all this great advice, tips, and strategies to help us along our path... yet why is it so hard to integrate and implement ALL this information? In this podcast we dive deep into what drives us to clutter our minds, rather than discern from our hearts. I give easy and simple ways to begin to slow down what you absorb and be more mindful of what information you put into your precious and sacred brain. As we venture far into this journey of changing our lives, the way we do things, what we buy, how we vote, and the movement back towards Mother Earth, at some point we realize that this path home can clouded and confusing with SO MUCH information. There is SO much flowing at us constantly that it can feel overwhelming and paralyzing. We get all this great advice, tips, and strategies to help us along our path... yet why is it so hard to integrate and implement ALL this information? In this podcast we dive deep into what drives us to clutter our minds, rather than discern from our hearts. I give easy and simple ways to begin to slow down what you absorb and be more mindful of what information you put into your precious and sacred brain. false full 153 edc365a9-3f75-4d28-8d68-52b5f7b255ff The Journey of the Soul Let's connect! Join me and thousands of other women on their journey toward healing and living a holistic lifestyle! 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Mon, 14 Aug 2023 21:02:43 +0000 becky@thehippiemoms.com (Becky Wells ) https://the-hippiemoms-podcast.simplecast.com/episodes/the-journey-of-the-soul-P6BrtAYF Let's connect! Join me and thousands of other women on their journey toward healing and living a holistic lifestyle! 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> The Journey of the Soul Becky Wells 00:20:56 In this episode I share with you a creative and poetic translation and expression of what I believe the journey of the soul to be. A mystical and magical voyage into the dense energetic field of earth so that we can learn the truth of who we are. I hope this short episode resonates within your beautiful heart and maybe helps you remember the divine and sacred being that you are. In this episode I share with you a creative and poetic translation and expression of what I believe the journey of the soul to be. A mystical and magical voyage into the dense energetic field of earth so that we can learn the truth of who we are. I hope this short episode resonates within your beautiful heart and maybe helps you remember the divine and sacred being that you are. false full 152 7e424b14-4d77-45d7-8050-d62991768324 The Ancient Wisdom of our Body - 8 Vital Foundations of Health Let's connect! Join me and thousands of other women on their journey toward healing and living a holistic lifestyle! 

Red Sea Salt - Viva Doria Hawaiian Red Alaea Sea Salt 

EWG Tap Water Database

The water filter I currently use. 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Wed, 26 Jul 2023 19:43:59 +0000 becky@thehippiemoms.com (Becky Wells ) https://the-hippiemoms-podcast.simplecast.com/episodes/the-ancient-wisdom-of-our-body-8-vital-foundations-of-health-UD9NC2GN Let's connect! Join me and thousands of other women on their journey toward healing and living a holistic lifestyle! 

Red Sea Salt - Viva Doria Hawaiian Red Alaea Sea Salt 

EWG Tap Water Database

The water filter I currently use. 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> The Ancient Wisdom of our Body - 8 Vital Foundations of Health Becky Wells 00:48:17 The body is extremely intelligent and wise. It was designed to carry us in our life's adventures. It requires basic and fundamental elements to support it. This episode is all about honoring that wisdom and what we can do to truly heal, evolve, and grow in our lives. Rather than buying all the supplements, superfoods, and following ALL the overwhelming health advice out there, I highly recommend focusing all your efforts on the 8 vital foundations of health. We can spend all the money we have on the things we think will bring us health, but if we don't focus our attention on these 8 vital foundations in our lives, those things are useless. They will never move the needle if these foundations are not honored and integrated in our lives. I've found myself in so much overwhelm in the last few years with all the advice, tips, and strategies from health gurus telling me what I must buy, eat, or have to be healthy. My realization is that none of it works, if these 8 foundations are not accounted for in my life. Discover these foundations and simple examples of how to integrate them in your life. We must listen and abide by the ancient wisdom of our bodies if we ever wish to be truly healthy, happy, and free! So, stop wasting all your money on things outside of you to make you healthy and instead focus your time and resources on the foundations that truly will create health and freedom in your life! Let's dive in! The body is extremely intelligent and wise. It was designed to carry us in our life's adventures. It requires basic and fundamental elements to support it. This episode is all about honoring that wisdom and what we can do to truly heal, evolve, and grow in our lives. Rather than buying all the supplements, superfoods, and following ALL the overwhelming health advice out there, I highly recommend focusing all your efforts on the 8 vital foundations of health. We can spend all the money we have on the things we think will bring us health, but if we don't focus our attention on these 8 vital foundations in our lives, those things are useless. They will never move the needle if these foundations are not honored and integrated in our lives. I've found myself in so much overwhelm in the last few years with all the advice, tips, and strategies from health gurus telling me what I must buy, eat, or have to be healthy. My realization is that none of it works, if these 8 foundations are not accounted for in my life. Discover these foundations and simple examples of how to integrate them in your life. We must listen and abide by the ancient wisdom of our bodies if we ever wish to be truly healthy, happy, and free! So, stop wasting all your money on things outside of you to make you healthy and instead focus your time and resources on the foundations that truly will create health and freedom in your life! Let's dive in! false full 151 18bd73ef-771e-42e2-b057-859a31004ce2 Overcoming the 'Not-Enough' Syndrome, with Angela Ferri Let's connect! Join me and thousands of other women on their journey toward healing and living a holistic lifestyle! 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Wed, 12 Jul 2023 21:02:37 +0000 becky@thehippiemoms.com (Becky Wells ) https://the-hippiemoms-podcast.simplecast.com/episodes/the-not-enough-syndrome-WhQ2Sp0T Let's connect! Join me and thousands of other women on their journey toward healing and living a holistic lifestyle! 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Overcoming the 'Not-Enough' Syndrome, with Angela Ferri Becky Wells 00:57:48 We are in the thick of summer and having the kids home ALL day is no joke, as I'm sure you know. The long days blur into each other and summer can be the breeding ground of a syndrome that is prevalent and contagious! It causes SO much unnecessary suffering. It saturates the mind and body with an incessant feeling like something is just not right. It can linger for what seems like days, and when it shows up its powerful presence clouds the world of its beauty and joy. It can surprise you with a sudden onset and the way it expresses itself can leave us feeling down and anxious. I commonly experience this syndrome and I have a feeling many mothers do to. Actually, I believe that every human has it in their lifetime, and many live their whole lives with it. Have you heard of it? The "Not Enough" syndrome? It's so contagious, that you can get it from scrolling on social media, listening to a podcast, and even from a dear friend. Our spouse or partner can really activate it... and no doubt, we activate it within them too. Our kids can easily bring it to the surface, and yet the most important thing is that we don't give it to them! In one of my recent conversations with Angela Ferrari, I shared a story of how this syndrome became activated within me. She helped me see clearly and exposed this draining and tiresome syndrome that keeps me spinning in suffering, rather than living a life of joy, ease, and grace. Isn't that what we are here for? To co-create a life of joy, compassion, and love. YES!! I believe so and this sneaky syndrome can rob us from the very essence of who we truly are. The beautiful thing about our awakening is that we eventually get to see that EVERYTHING that happens outside of us is simply a reminder to go within us. It really is the ONLY place to "go to". So, let's go together. I hope this conversation plants seeds of hope, seeds of change, and seeds of radical responsibility for our lives and our response to life. The more we raise awareness about this syndrome, the less suffering our fellow mamas do. So, share this message far and wide if you feel called to! We are in the thick of summer and having the kids home ALL day is no joke, as I'm sure you know. The long days blur into each other and summer can be the breeding ground of a syndrome that is prevalent and contagious! It causes SO much unnecessary suffering. It saturates the mind and body with an incessant feeling like something is just not right. It can linger for what seems like days, and when it shows up its powerful presence clouds the world of its beauty and joy. It can surprise you with a sudden onset and the way it expresses itself can leave us feeling down and anxious. I commonly experience this syndrome and I have a feeling many mothers do to. Actually, I believe that every human has it in their lifetime, and many live their whole lives with it. Have you heard of it? The "Not Enough" syndrome? It's so contagious, that you can get it from scrolling on social media, listening to a podcast, and even from a dear friend. Our spouse or partner can really activate it... and no doubt, we activate it within them too. Our kids can easily bring it to the surface, and yet the most important thing is that we don't give it to them! In one of my recent conversations with Angela Ferrari, I shared a story of how this syndrome became activated within me. She helped me see clearly and exposed this draining and tiresome syndrome that keeps me spinning in suffering, rather than living a life of joy, ease, and grace. Isn't that what we are here for? To co-create a life of joy, compassion, and love. YES!! I believe so and this sneaky syndrome can rob us from the very essence of who we truly are. The beautiful thing about our awakening is that we eventually get to see that EVERYTHING that happens outside of us is simply a reminder to go within us. It really is the ONLY place to "go to". So, let's go together. I hope this conversation plants seeds of hope, seeds of change, and seeds of radical responsibility for our lives and our response to life. The more we raise awareness about this syndrome, the less suffering our fellow mamas do. So, share this message far and wide if you feel called to! false full 150 0489f3e4-be92-46fb-be56-9651127d4c81 Gut Health, Drainage, and Detox with Dr. Seth Gerlach  

 

Ultimate Infrared Sauna Guide (video+ how-to)

Drainage Formula 

Uncensored Truth Pod 

Dr. Seth's Website

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Thu, 22 Jun 2023 18:51:05 +0000 becky@thehippiemoms.com (Becky Wells ) https://the-hippiemoms-podcast.simplecast.com/episodes/gut-health-drainage-and-detox-with-dr-seth-gerlach-OYKFsUOd  

 

Ultimate Infrared Sauna Guide (video+ how-to)

Drainage Formula 

Uncensored Truth Pod 

Dr. Seth's Website

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Gut Health, Drainage, and Detox with Dr. Seth Gerlach Becky Wells 00:40:44 Dr. Seth Gerlach, a Functional Medicine Doctor, is back with us to share his insight and knowledge about gut health, drainage, and detox. As he dives into how these three important aspects of health are connected and deeply interrelated, he also offers us simple and easy ways that we can support our body so that we can feel healthy and at ease in our bodies. The reality is people are getting sicker and sicker. Our children are sicker and sicker. The only path that makes the most sense to take is the path back to balance, living with nature, as nature, and Dr. Seth provides light to show us the way. I hope you walk away from this podcast feeling empowered to take care of your sacred and beautiful body! Dr. Seth Gerlach, a Functional Medicine Doctor, is back with us to share his insight and knowledge about gut health, drainage, and detox. As he dives into how these three important aspects of health are connected and deeply interrelated, he also offers us simple and easy ways that we can support our body so that we can feel healthy and at ease in our bodies. The reality is people are getting sicker and sicker. Our children are sicker and sicker. The only path that makes the most sense to take is the path back to balance, living with nature, as nature, and Dr. Seth provides light to show us the way. I hope you walk away from this podcast feeling empowered to take care of your sacred and beautiful body! false full 149 4976dcad-00cb-45c7-9ef5-cfd96b40cad5 How to Claim the Only Power we Hold. Are you curious on how to live a more high vibe lifestyle? Journey with me and learn how to uplift and increase your vibration one day at a time. 

Book mentioned in this episode: 

The Magic

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Wed, 14 Jun 2023 20:24:19 +0000 becky@thehippiemoms.com (Becky Wells ) https://the-hippiemoms-podcast.simplecast.com/episodes/reclaiming-the-only-power-you-hold-6Q_u0Ffv Are you curious on how to live a more high vibe lifestyle? Journey with me and learn how to uplift and increase your vibration one day at a time. 

Book mentioned in this episode: 

The Magic

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> How to Claim the Only Power we Hold. Becky Wells 00:28:46 I invite you to connect to the only divine power we have in our lives. In this episode, I share the one thing we, as mothers and humans, control. This power is our gateway to creating the life of our dreams or the life of our suffering. I share examples and stories that have helped me understand the opportunity we have in each moment of our lives and my wish is that this short episode leaves you feeling inspired to move towards and reclaim the truest and only power we have. I invite you to connect to the only divine power we have in our lives. In this episode, I share the one thing we, as mothers and humans, control. This power is our gateway to creating the life of our dreams or the life of our suffering. I share examples and stories that have helped me understand the opportunity we have in each moment of our lives and my wish is that this short episode leaves you feeling inspired to move towards and reclaim the truest and only power we have. false full 148 0cd018c5-cbd7-48b4-96fe-92aac6106b63 How to Harmonize to a Higher Vibration Are you curious on how to live a more high vibe lifestyle? Journey with me and learn how to uplift and increase your vibration one day at a time. 

Books mentioned in this episode: 

The Magic

Change Your Thoughts Change Your Life

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Wed, 31 May 2023 04:00:00 +0000 becky@thehippiemoms.com (Becky Wells ) https://the-hippiemoms-podcast.simplecast.com/episodes/how-to-tune-yourself-to-a-higher-vibration-7gNot5sj Are you curious on how to live a more high vibe lifestyle? Journey with me and learn how to uplift and increase your vibration one day at a time. 

Books mentioned in this episode: 

The Magic

Change Your Thoughts Change Your Life

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> How to Harmonize to a Higher Vibration Becky Wells 00:34:11 Each and every person has a unique vibration. We sing a "special song" through our bodies. Our song is influenced by our thoughts, emotions, activity, stress levels, the food we eat, how much time we spend in nature, and all of the life experiences we hold on to. All of these things impact the frequency we omit to the world. in which we vibrate. Our vibration determines the quality of life we get to experience. An obvious focus, if we wish to be happier, more energetic, and more vibrant is to focus on things that we can do that raise our vibration because we know that if we increase our vibration we will have a better sense of well-being. In this episode, we explore simple and easy ways we can raise our vibration every day. Offered are the basics that will create huge shifts in the way we see ourselves and the world. Taking one step at a time and integrating the things that we know will raise our vibration, is life-changing. Each and every person has a unique vibration. We sing a "special song" through our bodies. Our song is influenced by our thoughts, emotions, activity, stress levels, the food we eat, how much time we spend in nature, and all of the life experiences we hold on to. All of these things impact the frequency we omit to the world. in which we vibrate. Our vibration determines the quality of life we get to experience. An obvious focus, if we wish to be happier, more energetic, and more vibrant is to focus on things that we can do that raise our vibration because we know that if we increase our vibration we will have a better sense of well-being. In this episode, we explore simple and easy ways we can raise our vibration every day. Offered are the basics that will create huge shifts in the way we see ourselves and the world. Taking one step at a time and integrating the things that we know will raise our vibration, is life-changing. false full 147 37081ef8-e9e1-4df9-8669-154f20e6af47 Breaking Through our Traumas, with Lisset King Are you curious on how to live a more high vibe lifestyle? Journey with me and learn how to uplift and increase your vibration one day at a time. 

Get your free  hypnosis meditation here!

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Wed, 24 May 2023 04:00:00 +0000 becky@thehippiemoms.com (Becky Wells ) https://the-hippiemoms-podcast.simplecast.com/episodes/breaking-through-our-traumas-with-lisset-king-EmQx5QYk Are you curious on how to live a more high vibe lifestyle? Journey with me and learn how to uplift and increase your vibration one day at a time. 

Get your free  hypnosis meditation here!

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Breaking Through our Traumas, with Lisset King Becky Wells 00:41:19 We carry so much baggage with us. We lug it around and eventually, it becomes too heavy to hold. Stories of our past and about ourselves clutter the space within us and life can seem overwhelming and joyless. As we continue on our healing journey, Lisset King, a Trainer of Neuro-Linguistic Programming, and a Master Practitioner of Hypnosis and Mental Emotional Release®, shares the story of how she healed from deep childhood trauma, and how she transformed her life so that she can bring the jewels of her suffering to serve those around her. We discuss different ways to access the part of us that is keeping us from living an authentic life, and how we can understand ourselves deeper so that we can move with a sense of awareness and grace. This conversation brings an energetic infusion of the knowledge that we are perfect just the way we are. It fuels us to take radical responsibility for our healing and continue to change the world before us, by changing it within us first. Let's dive in! We carry so much baggage with us. We lug it around and eventually, it becomes too heavy to hold. Stories of our past and about ourselves clutter the space within us and life can seem overwhelming and joyless. As we continue on our healing journey, Lisset King, a Trainer of Neuro-Linguistic Programming, and a Master Practitioner of Hypnosis and Mental Emotional Release®, shares the story of how she healed from deep childhood trauma, and how she transformed her life so that she can bring the jewels of her suffering to serve those around her. We discuss different ways to access the part of us that is keeping us from living an authentic life, and how we can understand ourselves deeper so that we can move with a sense of awareness and grace. This conversation brings an energetic infusion of the knowledge that we are perfect just the way we are. It fuels us to take radical responsibility for our healing and continue to change the world before us, by changing it within us first. Let's dive in! false full 146 1e959b6b-85d0-414d-89f9-4e121d49162a How to Heal and Get Back in the Body with Kristin Jackson Banister Are you curious on how to live a more high vibe lifestyle? Journey with me and learn how to uplift and increase your vibration one day at a time. 

Get your free movement meditation here! 

Kristen's article on gratitude 

 

 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Thu, 18 May 2023 04:00:00 +0000 becky@thehippiemoms.com (Becky Wells ) https://the-hippiemoms-podcast.simplecast.com/episodes/how-to-heal-and-get-back-in-the-body-with-kristin-jackson-banister-uxy5vsuy-2yR52vF9 Are you curious on how to live a more high vibe lifestyle? Journey with me and learn how to uplift and increase your vibration one day at a time. 

Get your free movement meditation here! 

Kristen's article on gratitude 

 

 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> How to Heal and Get Back in the Body with Kristin Jackson Banister Becky Wells 00:34:37 We are all on our healing journey mamas. We heal so that we no longer pass our pain and wounds onto our children. We heal because we want to be free and live as the divine beings we are. Yet, healing can seem overwhelming and even tricky. With so many different styles of energy healing and therapeutic modalities, we can get lost and stay searching outside of ourselves for someone else to "fix" us. This is what I call an "I need someone/something else to fix me" trap. What Kristen Jackson Banister, MA, LPC, SEP, brings us in this podcast is a deeper understanding of the "felt experience" or activation of the body and its expression of our life experiences. She moves from the knowledge that we have everything within us to activate our innate capacity to heal. We already are and have everything we need, isn't that a relief? We talk about how healing occurs through the movement of the body, tapping into the energy of what and who we truly are, what neurological pathway provides us the experience we most desire, how gratitude is the gateway to magic, and so much more. I hope you leave this conversation feeling inspired and don't forget to grab your free Movement Meditation (link below!) from Kristen!! Alright, let's dive in! There is no separation between mind and body, it's one unit, one experience, and there is so much happening in the body that provides us with information and helps us experience things. Giving us the felt experience of whatever it is that we are trying to understand or heal from. Movement Therapy Somatic Experiencing We are all on our healing journey mamas. We heal so that we no longer pass our pain and wounds onto our children. We heal because we want to be free and live as the divine beings we are. Yet, healing can seem overwhelming and even tricky. With so many different styles of energy healing and therapeutic modalities, we can get lost and stay searching outside of ourselves for someone else to "fix" us. This is what I call an "I need someone/something else to fix me" trap. What Kristen Jackson Banister, MA, LPC, SEP, brings us in this podcast is a deeper understanding of the "felt experience" or activation of the body and its expression of our life experiences. She moves from the knowledge that we have everything within us to activate our innate capacity to heal. We already are and have everything we need, isn't that a relief? We talk about how healing occurs through the movement of the body, tapping into the energy of what and who we truly are, what neurological pathway provides us the experience we most desire, how gratitude is the gateway to magic, and so much more. I hope you leave this conversation feeling inspired and don't forget to grab your free Movement Meditation (link below!) from Kristen!! Alright, let's dive in! There is no separation between mind and body, it's one unit, one experience, and there is so much happening in the body that provides us with information and helps us experience things. Giving us the felt experience of whatever it is that we are trying to understand or heal from. Movement Therapy Somatic Experiencing trauma healing, somatic experiencing, holistic living, holistic healing, heal through the body, healing false full 145 58c676c1-e8e0-4d21-a0e3-29dfee4e3c3b The Truth of Being a Mom Are you curious on how to live a more high vibe lifestyle? Journey with me and learn how to uplift and increase your vibration one day at a time. 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Wed, 10 May 2023 04:00:00 +0000 becky@thehippiemoms.com (Becky Wells ) https://the-hippiemoms-podcast.simplecast.com/episodes/the-truth-of-being-a-mom-6Z5_kRsc Are you curious on how to live a more high vibe lifestyle? Journey with me and learn how to uplift and increase your vibration one day at a time. 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> The Truth of Being a Mom Becky Wells 00:42:35 For too long we have believed and been taught that the role of motherhood means that one must run ragged to keep others happy. Maybe you have been shown by your own mother or caretaker that it means we must burn out to keep others warm and to sacrifice ourselves in order to uphold the ridiculous expectations of the world. What does it mean to be a mother in this new earth? As we journey toward Mother's Day, this question has constantly been coming up in my field. In this podcast, I share my truth of what being a mother means to me and hopefully inspire you to see how powerful and magnificent you are as you play the sacred and divine role of a mother. For too long we have believed and been taught that the role of motherhood means that one must run ragged to keep others happy. Maybe you have been shown by your own mother or caretaker that it means we must burn out to keep others warm and to sacrifice ourselves in order to uphold the ridiculous expectations of the world. What does it mean to be a mother in this new earth? As we journey toward Mother's Day, this question has constantly been coming up in my field. In this podcast, I share my truth of what being a mother means to me and hopefully inspire you to see how powerful and magnificent you are as you play the sacred and divine role of a mother. false full 144 d073eb8d-bb50-429b-acc9-c2d4de353e0b How Transformation Looks... Caterpillar Soup Let's connect! Join me and thousands of other women on their journey toward healing and living a holistic lifestyle. 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Wed, 19 Apr 2023 21:07:03 +0000 becky@thehippiemoms.com (Becky Wells ) https://the-hippiemoms-podcast.simplecast.com/episodes/how-transformation-looks-caterpillar-soup-2JmTA2mf Let's connect! Join me and thousands of other women on their journey toward healing and living a holistic lifestyle. 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> How Transformation Looks... Caterpillar Soup Becky Wells 00:51:59 Back from a 45-day hiatus, this podcast embodies the profound and transformational journey that I embarked on these last couple months. From a 7 day silent plant medicine retreat and a 4 day life-changing retreat with Angela Ferrari, the insights and wisdom that I have had the beautiful opportunity to feel is what is expressed in this podcast. You can expect a few explicit words, stories, crying, and laughable moments. Most of all I hope you feel the spark in your heart as you journey with me in this podcast. So, buckle up and ride with me. Back from a 45-day hiatus, this podcast embodies the profound and transformational journey that I embarked on these last couple months. From a 7 day silent plant medicine retreat and a 4 day life-changing retreat with Angela Ferrari, the insights and wisdom that I have had the beautiful opportunity to feel is what is expressed in this podcast. You can expect a few explicit words, stories, crying, and laughable moments. Most of all I hope you feel the spark in your heart as you journey with me in this podcast. So, buckle up and ride with me. true full 143 830cdc07-65ca-4398-98eb-481559fc9f5f How to Break Free from Busy, with Angela Ferrari Wed, 15 Mar 2023 17:56:43 +0000 becky@thehippiemoms.com (Becky Wells ) https://the-hippiemoms-podcast.simplecast.com/episodes/how-to-break-free-from-busy-De9QnDR3 How to Break Free from Busy, with Angela Ferrari Becky Wells 00:32:41 "I'm so busy!" Sound familiar? As mothers our lives are full of do-to lists, keeping people alive, and all the things that are required by this role we play in our lives. But, did you ever think about what being busy actually is? Can it be more than we think it is? More importantly, can we rethink our relationship to this constant fullness in our life that keeps us from actually experiencing a reality that is much more easeful and in alignment with the truth of who we are? Angela Ferrari joins us again this week, to conclude our 3-part series, and guides us to see what busyness actually is and how constantly operating from this space, will not only drive us to exhaustion, but it is such a limited and unnecessary way of being. Join us in this conversation and let the seeds be planted that will help you grow into a more peaceful and steady way of being. Say goodbye to the overwhelm of the moment, and choose again to step into the miracles of the unfolding before you, and the magic that our free will choice allows us to change up the way we create our reality. My hope is that this conversation moves more of us off the hamster wheel of busy and into the heart of presence, where we were meant to be all along. "I'm so busy!" Sound familiar? As mothers our lives are full of do-to lists, keeping people alive, and all the things that are required by this role we play in our lives. But, did you ever think about what being busy actually is? Can it be more than we think it is? More importantly, can we rethink our relationship to this constant fullness in our life that keeps us from actually experiencing a reality that is much more easeful and in alignment with the truth of who we are? Angela Ferrari joins us again this week, to conclude our 3-part series, and guides us to see what busyness actually is and how constantly operating from this space, will not only drive us to exhaustion, but it is such a limited and unnecessary way of being. Join us in this conversation and let the seeds be planted that will help you grow into a more peaceful and steady way of being. Say goodbye to the overwhelm of the moment, and choose again to step into the miracles of the unfolding before you, and the magic that our free will choice allows us to change up the way we create our reality. My hope is that this conversation moves more of us off the hamster wheel of busy and into the heart of presence, where we were meant to be all along. false full 142 25d293d6-f220-4623-914f-1ec2611b9a26 Our Relationship & Energy of Money, with Angela Ferrari Ready to join Angela and me for a 12-week transformational course to heal and transcend what is holding you back? Schedule your 30-minute call with me NOW! OR email me for more information at becky@thehippiemoms.com. 

Let's connect! Join me and thousands of other women on their journey toward healing and living a holistic lifestyle! 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Fri, 10 Mar 2023 17:05:20 +0000 becky@thehippiemoms.com (Becky Wells ) https://the-hippiemoms-podcast.simplecast.com/episodes/our-relationship-and-energy-of-money-91GN1Nuf Ready to join Angela and me for a 12-week transformational course to heal and transcend what is holding you back? Schedule your 30-minute call with me NOW! OR email me for more information at becky@thehippiemoms.com. 

Let's connect! Join me and thousands of other women on their journey toward healing and living a holistic lifestyle! 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Our Relationship & Energy of Money, with Angela Ferrari Becky Wells 00:31:03 Our limited beliefs around money hold us back greatly from living the abundant life that our souls long for. We picked up our limited perspectives and conditioning around this energy at an early age. If we are not willing to reprogram and set ourselves free from these deep-rooted beliefs, then we will continue to do what keep us looping in scarcity and never having enough. Angela Ferrari joins us again this week, to help us break down the truths around money that will set us free so that we can create a new way of being and experiencing life. We all deserve a life full of abundance and manifesting the dreams that our soul calls us to create. Angela's poignant message is that we must be willing to not only invest in ourselves but trust that as we focus on the abundance that already exists, we tune the magnet within us that pulls into our lives that what matches it. We are energetic beings and are called to vibrate at the higher frequency that matches our dreams. We cannot create and bring in something new when we are stuck in the programs and patterns of the past. In the upcoming class that Angela and I are creating for moms, we invite those who are ready to change their lives and relationships. Money is just one aspect of what can show up for us, when we begin to harmonize our energy to match what we are calling in. Our limited beliefs around money hold us back greatly from living the abundant life that our souls long for. We picked up our limited perspectives and conditioning around this energy at an early age. If we are not willing to reprogram and set ourselves free from these deep-rooted beliefs, then we will continue to do what keep us looping in scarcity and never having enough. Angela Ferrari joins us again this week, to help us break down the truths around money that will set us free so that we can create a new way of being and experiencing life. We all deserve a life full of abundance and manifesting the dreams that our soul calls us to create. Angela's poignant message is that we must be willing to not only invest in ourselves but trust that as we focus on the abundance that already exists, we tune the magnet within us that pulls into our lives that what matches it. We are energetic beings and are called to vibrate at the higher frequency that matches our dreams. We cannot create and bring in something new when we are stuck in the programs and patterns of the past. In the upcoming class that Angela and I are creating for moms, we invite those who are ready to change their lives and relationships. Money is just one aspect of what can show up for us, when we begin to harmonize our energy to match what we are calling in. false full 141 e60fe6b4-b6e7-418f-b4ad-f51ae1eca3c3 How to Heal and Transcend Your Triggers with Angela Ferrari Ready to join Angela and me for a 12-week transformational course to heal and transcend your triggers? Schedule your 30-minute call with me NOW! OR email me for more information at becky@thehippiemoms.com. 

Let's connect! Join me and thousands of other women on their journey toward healing and living a holistic lifestyle! 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Fri, 3 Mar 2023 16:36:51 +0000 becky@thehippiemoms.com (Becky Wells ) https://the-hippiemoms-podcast.simplecast.com/episodes/how-to-heal-and-transcend-your-triggers-wZEuUF72 Ready to join Angela and me for a 12-week transformational course to heal and transcend your triggers? Schedule your 30-minute call with me NOW! OR email me for more information at becky@thehippiemoms.com. 

Let's connect! Join me and thousands of other women on their journey toward healing and living a holistic lifestyle! 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> How to Heal and Transcend Your Triggers with Angela Ferrari Becky Wells 00:41:40 Our hearts long for the healing of the mind so we stop projecting our wounds upon our children and the ones we love. Healing and transforming triggers is the path to awakening in motherhood. Angela Ferrari joins us once again to guide us into a deeper understanding of what a trigger is and what is actually happening when we experience one. She shares a simple and powerful tool we can integrate to heal ourselves in the moments that keep us caged and suffering. If you are ready to be free from the illusion of the world, then begin with this podcast. If you are ready to dive deeper to healing and transcending your triggers, then you have the opportunity to join in on a beautiful and magical community Angela and I are creating. It's a 12-week course that begins soon! So check out the notes below and sign up for a call with me! Our hearts long for the healing of the mind so we stop projecting our wounds upon our children and the ones we love. Healing and transforming triggers is the path to awakening in motherhood. Angela Ferrari joins us once again to guide us into a deeper understanding of what a trigger is and what is actually happening when we experience one. She shares a simple and powerful tool we can integrate to heal ourselves in the moments that keep us caged and suffering. If you are ready to be free from the illusion of the world, then begin with this podcast. If you are ready to dive deeper to healing and transcending your triggers, then you have the opportunity to join in on a beautiful and magical community Angela and I are creating. It's a 12-week course that begins soon! So check out the notes below and sign up for a call with me! false full 140 02882f64-43a0-42fa-98f5-75301a284fe9 All About the Life-Giving Minerals, with expert Barton Scott Check out Upgrade Formula's Hair Tests Here!

Want stabilized nano-minerals? Check out the best mineral supplements I've found at Upgraded Formulas! 

USE CODE HIPPIEMOMS FOR 10% DISCOUNT! 

Let's connect! Join me and thousands of other women on their journey toward healing and living a holistic lifestyle!

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Tue, 21 Feb 2023 17:02:14 +0000 becky@thehippiemoms.com (Becky Wells ) https://the-hippiemoms-podcast.simplecast.com/episodes/all-about-life-giving-minerals-GVk761Ie Check out Upgrade Formula's Hair Tests Here!

Want stabilized nano-minerals? Check out the best mineral supplements I've found at Upgraded Formulas! 

USE CODE HIPPIEMOMS FOR 10% DISCOUNT! 

Let's connect! Join me and thousands of other women on their journey toward healing and living a holistic lifestyle!

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> All About the Life-Giving Minerals, with expert Barton Scott Becky Wells 00:44:05 The fact is our soils are depleted of the minerals our bodies need to create the building blocks of true health and well-being. Barton Scott, the founder of Upgraded Minerals, went through quite a journey to discover this truth that led him to create the best mineral supplements on the market. He joins us to share his incredible knowledge about minerals and how much the body relies on them to function. You will leave this conversation with a deeper understanding of the importance of minerals, which ones we need most and learn about an incredible resource that can support you and your children with your mineral needs. Barton shares how he discovered a much better way to deliver minerals to the body that are 99.99% absorbable by the body. He applied his background in chemical engineering, along with his knowledge of thermodynamics, heat transfer, mathematics, nutrition, fluid mechanics, and organic chemistry to develop a solution that makes the minerals his company offers incredibly effective. The minerals he offers are also 3rd party tested for purity and effectiveness. These are the only minerals we use in my home and if you try one thing, let it be their magnesium! Don't forget to use the links below and use the code HIPPIEMOMS for a discount! The fact is our soils are depleted of the minerals our bodies need to create the building blocks of true health and well-being. Barton Scott, the founder of Upgraded Minerals, went through quite a journey to discover this truth that led him to create the best mineral supplements on the market. He joins us to share his incredible knowledge about minerals and how much the body relies on them to function. You will leave this conversation with a deeper understanding of the importance of minerals, which ones we need most and learn about an incredible resource that can support you and your children with your mineral needs. Barton shares how he discovered a much better way to deliver minerals to the body that are 99.99% absorbable by the body. He applied his background in chemical engineering, along with his knowledge of thermodynamics, heat transfer, mathematics, nutrition, fluid mechanics, and organic chemistry to develop a solution that makes the minerals his company offers incredibly effective. The minerals he offers are also 3rd party tested for purity and effectiveness. These are the only minerals we use in my home and if you try one thing, let it be their magnesium! Don't forget to use the links below and use the code HIPPIEMOMS for a discount! false full 139 317814db-0f76-428d-99aa-5b7dde54afc6 The Missing Ingredient to Improve Our Child's Behavior Start Listening to Dr. Ro's New Podcast, It's Going to Be OK HERE! 

Join her amazing Facebook Group, Natural Parenting Solutions! 

Get access to her FREE webinar 5 Ways to Boost Your Child’s Attention and Executive Functioning. You will learn about how to improve your child’s grades, improve listening, and break free from the nag cycle. 

Let's connect! Join me and thousands of other women on their journey toward healing and living a holistic lifestyle!

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Fri, 3 Feb 2023 05:00:00 +0000 becky@thehippiemoms.com (Becky Wells ) https://the-hippiemoms-podcast.simplecast.com/episodes/the-missing-ingredient-to-improve-our-childs-behavior-qT6_UsRg Start Listening to Dr. Ro's New Podcast, It's Going to Be OK HERE! 

Join her amazing Facebook Group, Natural Parenting Solutions! 

Get access to her FREE webinar 5 Ways to Boost Your Child’s Attention and Executive Functioning. You will learn about how to improve your child’s grades, improve listening, and break free from the nag cycle. 

Let's connect! Join me and thousands of other women on their journey toward healing and living a holistic lifestyle!

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> The Missing Ingredient to Improve Our Child's Behavior Becky Wells 00:46:43 Dr. Rosann joins us to share the missing ingredient that we must have if we want to help improve our children's behavior! This is EVERYTHING, my friends! Nothing else is more important than what Dr. Ro has to offer us here in this podcast. With mental health exponentially on the rise in children, the time is now to support them where and when they need most. This is not information that your doctor is going to share with you. Dr. Ro is on a mission to change the way we view and treat mental health, showing people it's gonna be ok with science-backed tools that improve well-being. She dives into how the brain works so that we can deepen our understanding of why we, and our children, think the way we do and gives us simple tips to make the changes we so desire to make. Most importantly this information will lay the foundation for us to help our children become the best versions of themselves. Isn't that what every mother wants? Let's dive in! Dr. Rosann joins us to share the missing ingredient that we must have if we want to help improve our children's behavior! This is EVERYTHING, my friends! Nothing else is more important than what Dr. Ro has to offer us here in this podcast. With mental health exponentially on the rise in children, the time is now to support them where and when they need most. This is not information that your doctor is going to share with you. Dr. Ro is on a mission to change the way we view and treat mental health, showing people it's gonna be ok with science-backed tools that improve well-being. She dives into how the brain works so that we can deepen our understanding of why we, and our children, think the way we do and gives us simple tips to make the changes we so desire to make. Most importantly this information will lay the foundation for us to help our children become the best versions of themselves. Isn't that what every mother wants? Let's dive in! nervous system, child's behavior, children's mental health, for moms false full 138 d248ca70-322a-4868-a4ef-4d2db41375e9 Do Less and Achieve More by Cycle Syncing Let's connect! Join me and thousands of other women on their journey toward healing and living a holistic lifestyle!

Do you need more support or want to connect with Michelle? Check out her new program, Deepen! 

This is the book mentioned in the podcast that changed my life, In the Flo, by Dr.Vitti Alisa Vitti

 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Tue, 31 Jan 2023 18:32:00 +0000 becky@thehippiemoms.com (Becky Wells ) https://the-hippiemoms-podcast.simplecast.com/episodes/do-less-and-achieve-more-by-cycle-syncing-kgdLUKrX Let's connect! Join me and thousands of other women on their journey toward healing and living a holistic lifestyle!

Do you need more support or want to connect with Michelle? Check out her new program, Deepen! 

This is the book mentioned in the podcast that changed my life, In the Flo, by Dr.Vitti Alisa Vitti

 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Do Less and Achieve More by Cycle Syncing Becky Wells 00:45:04 Do you want more energy, productivity, and happiness in your life? As women, we have been expected to perform just like men. To be and do the same things each day. However, this is completely opposite to the truth of who we are and how we have been created. Men run on a 24-hour cycle, we run on a 28 day cycle! Michelle Beckner is an expert in simplifying cyclical living, which is the ancient practice of attuning our energy to the natural cycles and rhythms already present in our lives. This practice brings our bodies back into harmony, where it belongs. Michelle helps us understand the different phases, what they bring, how to nourish our bodies, and simple practices to honor each phase. She also enlightens us with a deeper understanding of how we can do less and actually achieve more! This wisdom and integration of simple practices has changed my life and I believe each woman must know this sacred truth and the superpower we have already within us! Do you want more energy, productivity, and happiness in your life? As women, we have been expected to perform just like men. To be and do the same things each day. However, this is completely opposite to the truth of who we are and how we have been created. Men run on a 24-hour cycle, we run on a 28 day cycle! Michelle Beckner is an expert in simplifying cyclical living, which is the ancient practice of attuning our energy to the natural cycles and rhythms already present in our lives. This practice brings our bodies back into harmony, where it belongs. Michelle helps us understand the different phases, what they bring, how to nourish our bodies, and simple practices to honor each phase. She also enlightens us with a deeper understanding of how we can do less and actually achieve more! This wisdom and integration of simple practices has changed my life and I believe each woman must know this sacred truth and the superpower we have already within us! false full 137 b2bf6572-f09d-4761-b857-02b746785704 The Healing Power of our own Voice with Reya Manna Do you want to learn more about the power you hold within you? Check out Reya's SongKeeper School here 2023! PLEASE join me as I will be there!!! 

Let's connect! Join me and thousands of other women on their journey toward healing and living a holistic lifestyle!

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Wed, 25 Jan 2023 20:51:26 +0000 becky@thehippiemoms.com (Becky Wells ) https://the-hippiemoms-podcast.simplecast.com/episodes/the-healing-power-of-our-own-voice-VCu9FSpo Do you want to learn more about the power you hold within you? Check out Reya's SongKeeper School here 2023! PLEASE join me as I will be there!!! 

Let's connect! Join me and thousands of other women on their journey toward healing and living a holistic lifestyle!

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> The Healing Power of our own Voice with Reya Manna Becky Wells 00:44:04 Little do you know the power of healing you hold within your own throat! Reya Manna, a best-selling author, singer, sound healer, and visionary working for the transformation of humanity and the planet joins us to share her wisdom and deepen our understanding of the power we hold within our voice. This conversation is so inspiring as she leads us through her journey and story of how she has become a leader in the world invoking innate healing powers, one voice at a time. This knowledge has been lost and hidden from us for too long. It is time we reclaim our divine power and ability to use our God-given vibration that is created within our voice to heal not only our own body, but community, our world, and Mother Earth. Reya shares so much wisdom and ways to reclaim our forgotten gifts. I hope this conversation inspires you to begin to awaken the healing power held within your own voice! Little do you know the power of healing you hold within your own throat! Reya Manna, a best-selling author, singer, sound healer, and visionary working for the transformation of humanity and the planet joins us to share her wisdom and deepen our understanding of the power we hold within our voice. This conversation is so inspiring as she leads us through her journey and story of how she has become a leader in the world invoking innate healing powers, one voice at a time. This knowledge has been lost and hidden from us for too long. It is time we reclaim our divine power and ability to use our God-given vibration that is created within our voice to heal not only our own body, but community, our world, and Mother Earth. Reya shares so much wisdom and ways to reclaim our forgotten gifts. I hope this conversation inspires you to begin to awaken the healing power held within your own voice! false full 136 acd2ea0c-f7da-4183-a868-f5c263a3d1d6 Weight Loss and the Nervous System, with Angie King Get Angie's FREE and exclusive training here! 

Let's connect! Join me and thousands of other women on their journey toward healing and living a holistic lifestyle!

 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Tue, 17 Jan 2023 21:46:21 +0000 becky@thehippiemoms.com (Becky Wells ) https://the-hippiemoms-podcast.simplecast.com/episodes/weight-loss-and-the-nervous-system-with-angie-king-VmDXOFcr Get Angie's FREE and exclusive training here! 

Let's connect! Join me and thousands of other women on their journey toward healing and living a holistic lifestyle!

 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Weight Loss and the Nervous System, with Angie King Becky Wells 00:45:48 Ready to learn how important the nervous system is when it comes to losing weight? Angie King joins us in this episode to help us understand what is happening to us when we can't lose that weight we so desperately want to lose. It's time to give up all hope that diets are the answer and instead create a new way of living that is in alignment with your body and most importantly your nervous system. You will get tons of insight into what is keeping you stuck in the loops of your life and much-needed inspiration to pave a new path to walk upon! Angie cares deeply about women's health and well-being and is on a mission to help as many women as possible, to effortlessly lose the last 15 pounds or more without deprivation dieting, by healing adrenal fatigue and rebalancing their overactive nervous systems. What she shares is how we can become in right relationship with our bodies, minds, and spirits which will propel us in not only losing weight but creating a life that we love. Ready to learn how important the nervous system is when it comes to losing weight? Angie King joins us in this episode to help us understand what is happening to us when we can't lose that weight we so desperately want to lose. It's time to give up all hope that diets are the answer and instead create a new way of living that is in alignment with your body and most importantly your nervous system. You will get tons of insight into what is keeping you stuck in the loops of your life and much-needed inspiration to pave a new path to walk upon! Angie cares deeply about women's health and well-being and is on a mission to help as many women as possible, to effortlessly lose the last 15 pounds or more without deprivation dieting, by healing adrenal fatigue and rebalancing their overactive nervous systems. What she shares is how we can become in right relationship with our bodies, minds, and spirits which will propel us in not only losing weight but creating a life that we love. false full 135 2f293f33-5a23-4a45-8e7d-ec6d824be4fa 5 Steps to Ageless Beauty with Dr. Swartswalter Join Dr. Swartswalter's LIVE Masterclass - Awaken to Beautiful You!  JANUARY 18th, 2023!

Download Mind Gems Here! 

Let's connect! Join me and thousands of other women on their journey toward healing and living a holistic lifestyle!

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Tue, 10 Jan 2023 20:16:32 +0000 becky@thehippiemoms.com (Becky Wells ) https://the-hippiemoms-podcast.simplecast.com/episodes/5-steps-to-ageless-beauty-with-dr-swartswalter-r8_o1SpL Join Dr. Swartswalter's LIVE Masterclass - Awaken to Beautiful You!  JANUARY 18th, 2023!

Download Mind Gems Here! 

Let's connect! Join me and thousands of other women on their journey toward healing and living a holistic lifestyle!

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> 5 Steps to Ageless Beauty with Dr. Swartswalter Becky Wells 00:34:45 Do you feel depleted, uninspired, lost, and experience brain fog? Unfortunately, this state of being has been normalized and keeps us stuck in the patterns and programs that are not in alignment with the truth of who we are. Dr. Louse Swartswalter joins us in this episode to share her 5 Steps and secrets to awakening the part of us longing to be awakened. A passionate brain expert, coach, speaker, and trauma release specialist, Dr. Louise is on a mission to help humanity to close the gap between how they feel inside and how they want to feel! We want to feel inspired, youthful, joyful, and vibrant! This is our birthright! I hope this conversation inspires you to know deeply that you have everything you need within you to move through what keeps you stuck and into the life you long to live. Do you feel depleted, uninspired, lost, and experience brain fog? Unfortunately, this state of being has been normalized and keeps us stuck in the patterns and programs that are not in alignment with the truth of who we are. Dr. Louse Swartswalter joins us in this episode to share her 5 Steps and secrets to awakening the part of us longing to be awakened. A passionate brain expert, coach, speaker, and trauma release specialist, Dr. Louise is on a mission to help humanity to close the gap between how they feel inside and how they want to feel! We want to feel inspired, youthful, joyful, and vibrant! This is our birthright! I hope this conversation inspires you to know deeply that you have everything you need within you to move through what keeps you stuck and into the life you long to live. false full 134 dc3bde72-539b-470e-b29f-5c75d536aa92 How to Overcome What Keeps us Stuck Let's connect! Join me and thousands of other women on their journey toward healing and living a holistic lifestyle!

Get my Winter Wellness Guide to know exactly what Mother Nature-infused remedies to implement when you and your family's bodies need it most! 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Thu, 5 Jan 2023 20:20:05 +0000 becky@thehippiemoms.com (Becky Wells ) https://the-hippiemoms-podcast.simplecast.com/episodes/how-to-overcome-what-keeps-us-stuck-L3aQEOyX Let's connect! Join me and thousands of other women on their journey toward healing and living a holistic lifestyle!

Get my Winter Wellness Guide to know exactly what Mother Nature-infused remedies to implement when you and your family's bodies need it most! 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> How to Overcome What Keeps us Stuck Becky Wells 00:28:41 Do you struggle to keep resolutions and habits that you know will take you where you want to go? You are not alone! There is something deep within us working against us and it's my intention to uncover the mystery behind this force that keeps us stuck. I share simple insights and understandings that can support you in your journey to becoming the version of you that you are meant to be! Do you struggle to keep resolutions and habits that you know will take you where you want to go? You are not alone! There is something deep within us working against us and it's my intention to uncover the mystery behind this force that keeps us stuck. I share simple insights and understandings that can support you in your journey to becoming the version of you that you are meant to be! false full 133 588a6e7e-4bbd-40c5-8324-aba723d1a6c4 What Sickness Really is and How to Support Your Body Get my Winter Wellness Guide Here! 

Let's connect! Join me and thousands of other women on their journey toward healing and living a holistic lifestyle! 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Tue, 20 Dec 2022 22:26:12 +0000 becky@thehippiemoms.com (Becky Wells ) https://the-hippiemoms-podcast.simplecast.com/episodes/what-sickness-really-is-and-how-to-support-your-body-yPtC8Mk0 Get my Winter Wellness Guide Here! 

Let's connect! Join me and thousands of other women on their journey toward healing and living a holistic lifestyle! 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> What Sickness Really is and How to Support Your Body Becky Wells 00:37:34 It's the winter months and SO many are coming down with all the things going around. Most people visit their doctors complaining of symptoms and pain and are then prescribed petroleum-based pills as the answer to all of their problems. It's a profitable yet devastating cycle. As a mom of two boys who has spent the last decade unraveling the lies I've been told about what true health is and researching a better way of living, I can tell you that I will never return to the broken and corrupt healthcare system. Instead, I choose everyday to journey with Mother Nature by my side. In this podcast episode, we discuss the most important aspect of what we view as sickness, and the opportunity to choose a different mindset and perspective when supporting ourselves or our children as we move through the healing process. We also discuss Mother Nature-infused remedies that are specifically created by her to support our bodies and immune systems when we need it most. My hope is that you gain a new way of thinking of "sickness" and are inspired to also journey with Mother Nature by your side. It's my deepest honor to share my heart and stories with you. It's the winter months and SO many are coming down with all the things going around. Most people visit their doctors complaining of symptoms and pain and are then prescribed petroleum-based pills as the answer to all of their problems. It's a profitable yet devastating cycle. As a mom of two boys who has spent the last decade unraveling the lies I've been told about what true health is and researching a better way of living, I can tell you that I will never return to the broken and corrupt healthcare system. Instead, I choose everyday to journey with Mother Nature by my side. In this podcast episode, we discuss the most important aspect of what we view as sickness, and the opportunity to choose a different mindset and perspective when supporting ourselves or our children as we move through the healing process. We also discuss Mother Nature-infused remedies that are specifically created by her to support our bodies and immune systems when we need it most. My hope is that you gain a new way of thinking of "sickness" and are inspired to also journey with Mother Nature by your side. It's my deepest honor to share my heart and stories with you. false full 132 4fdcf19c-acc1-4012-8e09-e4467eb910ed Breast Implant Illness with Robyn Towt and Amanda Porta Let's connect! Join me and thousands of other women on their journey toward healing and living a holistic lifestyle! 

Join Amanda on IG

Learn more about Robyn here

Studies and links regarding breast implants: 

https://www.icij.org/investigations/implant-files/fda-kept-hundreds-of-thousands-of-breast-implant-incidents-hidden-from-public/

https://www.medtechdive.com/news/fda-finalizes-black-box-warning-for-breast-implants/586033/

https://www.dechert.com/knowledge/onpoint/2021/11/fda-requires--patient-decision-checklists--for-breast-implants--.html

https://www.fda.gov/medical-devices/safety-communications/breast-implants-reports-squamous-cell-carcinoma-and-various-lymphomas-capsule-around-implants-fda

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Wed, 14 Dec 2022 17:28:39 +0000 becky@thehippiemoms.com (Becky Wells ) https://the-hippiemoms-podcast.simplecast.com/episodes/breast-implant-illness-SArOXNyt Let's connect! Join me and thousands of other women on their journey toward healing and living a holistic lifestyle! 

Join Amanda on IG

Learn more about Robyn here

Studies and links regarding breast implants: 

https://www.icij.org/investigations/implant-files/fda-kept-hundreds-of-thousands-of-breast-implant-incidents-hidden-from-public/

https://www.medtechdive.com/news/fda-finalizes-black-box-warning-for-breast-implants/586033/

https://www.dechert.com/knowledge/onpoint/2021/11/fda-requires--patient-decision-checklists--for-breast-implants--.html

https://www.fda.gov/medical-devices/safety-communications/breast-implants-reports-squamous-cell-carcinoma-and-various-lymphomas-capsule-around-implants-fda

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Breast Implant Illness with Robyn Towt and Amanda Porta Becky Wells 00:58:45 The truth about breast plants has been hidden from patients and women for decades. Robyn Towt and Amanda Porta both breast implant illness survivors are on a mission to build awareness and protect patients from disinformation and predatory doctors. They share in this episode their stories, struggles, and illnesses provoked by their breast implants. Their stories are horrifying yet beautiful, as they are now leading the way to bring awareness and truth to women so that they can make informed and more educated decisions regarding breast implants. They also share that the FDA just recently issued the 'strongest" black box warning due to studies showing that implants are associated with cancer of the immune system, anaplastic large cell lymphoma (BIA-ALCL). I hope that any woman with breast implants that are struggling with an illness and/or symptoms that cannot be explained will have another avenue to explore and research in their own journey toward healing. Let's dive in! The truth about breast plants has been hidden from patients and women for decades. Robyn Towt and Amanda Porta both breast implant illness survivors are on a mission to build awareness and protect patients from disinformation and predatory doctors. They share in this episode their stories, struggles, and illnesses provoked by their breast implants. Their stories are horrifying yet beautiful, as they are now leading the way to bring awareness and truth to women so that they can make informed and more educated decisions regarding breast implants. They also share that the FDA just recently issued the 'strongest" black box warning due to studies showing that implants are associated with cancer of the immune system, anaplastic large cell lymphoma (BIA-ALCL). I hope that any woman with breast implants that are struggling with an illness and/or symptoms that cannot be explained will have another avenue to explore and research in their own journey toward healing. Let's dive in! false full 131 1cf288e4-79c8-4116-a529-e25ced37b68e Alcohol and Motherhood with Molly Desch Let's connect! Join me and thousands of other women on their journey toward healing and living a holistic lifestyle! 

Are you called to connect with Molly Desch? You can find her here! 

 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Thu, 8 Dec 2022 20:40:52 +0000 becky@thehippiemoms.com (Becky Wells ) https://the-hippiemoms-podcast.simplecast.com/episodes/alcohol-and-motherhood-with-molly-desch-SluOtXZh Let's connect! Join me and thousands of other women on their journey toward healing and living a holistic lifestyle! 

Are you called to connect with Molly Desch? You can find her here! 

 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Alcohol and Motherhood with Molly Desch Becky Wells 00:38:33 This episode is raw and real my friends. Join me in this conversation with Molly Desch as she shares her story of alcoholism in motherhood, as it may bring you to tears. This is what we must be talking about! So many mothers struggle with alcohol and have no where to turn. Shame, guilt, and addiction cloud our lives and keep us confused and in deep suffering. The most beautiful thing about this conversation is how Molly's journey has led her to help other women, just like her, get the help and support they need to change their lives. I hope this conversation inspires just ONE mama, to reevaluate their relationship with alcohol and know deeply that they are not alone. This episode is raw and real my friends. Join me in this conversation with Molly Desch as she shares her story of alcoholism in motherhood, as it may bring you to tears. This is what we must be talking about! So many mothers struggle with alcohol and have no where to turn. Shame, guilt, and addiction cloud our lives and keep us confused and in deep suffering. The most beautiful thing about this conversation is how Molly's journey has led her to help other women, just like her, get the help and support they need to change their lives. I hope this conversation inspires just ONE mama, to reevaluate their relationship with alcohol and know deeply that they are not alone. true full 130 8c768d58-d2e5-42e7-b58a-4ee87ccda49e A Mother's Journey to Heal her Daughter's Depression Let's connect! Join me and thousands of other women on their journey toward healing and living a holistic lifestyle! 

Learn more about the Amen Clinics here! 

Get Dr. Amen's latest book, The End of Mental Illness

Want to get in touch with Kristin? klgraziano@gmail.com

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Wed, 30 Nov 2022 17:56:29 +0000 becky@thehippiemoms.com (Becky Wells ) https://the-hippiemoms-podcast.simplecast.com/episodes/a-mothers-story-of-her-daughters-depression-L6_umlX1 Let's connect! Join me and thousands of other women on their journey toward healing and living a holistic lifestyle! 

Learn more about the Amen Clinics here! 

Get Dr. Amen's latest book, The End of Mental Illness

Want to get in touch with Kristin? klgraziano@gmail.com

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> A Mother's Journey to Heal her Daughter's Depression Becky Wells 00:47:46 Journey with Kristin Graziano as she shares what she did to help her daughter heal her depression and anxiety. This is a very vulnerable and real conversation about a mother's love and willingness to do anything for her daughter. Kristin brings a WHOLE new way to look at mental illness. Kristin knew that conventional methods were not the path to bring her daughter closer to healing, so she set out on a journey to help her daughter find and heal the root cause of her depression. What she finds is fascinating and inspiring to all of us! She brings us hope and elevated ideas on how we can help ourselves and our kids become the best versions of themselves. Isn't that what we all want? Let's dive in! Journey with Kristin Graziano as she shares what she did to help her daughter heal her depression and anxiety. This is a very vulnerable and real conversation about a mother's love and willingness to do anything for her daughter. Kristin brings a WHOLE new way to look at mental illness. Kristin knew that conventional methods were not the path to bring her daughter closer to healing, so she set out on a journey to help her daughter find and heal the root cause of her depression. What she finds is fascinating and inspiring to all of us! She brings us hope and elevated ideas on how we can help ourselves and our kids become the best versions of themselves. Isn't that what we all want? Let's dive in! false full 129 a7497da6-7597-45c8-bafd-61f7cb0fd246 The Whole-Child Approach, with Jessica Sherman Let's connect! Join me and thousands of other women on their journey toward healing and living a holistic lifestyle! 

Seminar link Jess mentions in the podcast. 

www.JessSherman.com

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Wed, 16 Nov 2022 20:23:36 +0000 becky@thehippiemoms.com (Becky Wells ) https://the-hippiemoms-podcast.simplecast.com/episodes/a-whole-child-approach-for-building-resilience-with-jessica-sherman-7OFCTXqo Let's connect! Join me and thousands of other women on their journey toward healing and living a holistic lifestyle! 

Seminar link Jess mentions in the podcast. 

www.JessSherman.com

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> The Whole-Child Approach, with Jessica Sherman Becky Wells 00:56:15 We are so lucky to have Jessica Sherman and her passion for guiding parents in taking a whole-child approach to building resilience within them and ourselves. This conversation is in perfect timing, as so many children are struggling with anxiety and chronic health issues. She gives us permission to not be perfect and to realize that the best way we can be as parents, is by filling our cups first. She shares simple action steps to begin to calm our nervous system and nourish our and our families bodies. I have a feeling this podcast will leave you feeling a little lighter and with a few more tools in your Hippie Mom toolbox. We are so lucky to have Jessica Sherman and her passion for guiding parents in taking a whole-child approach to building resilience within them and ourselves. This conversation is in perfect timing, as so many children are struggling with anxiety and chronic health issues. She gives us permission to not be perfect and to realize that the best way we can be as parents, is by filling our cups first. She shares simple action steps to begin to calm our nervous system and nourish our and our families bodies. I have a feeling this podcast will leave you feeling a little lighter and with a few more tools in your Hippie Mom toolbox. false full 128 7b088e04-6e8a-42c4-83f5-2a458fd5ca5f My Recent Loss, a Story and a Poem Let's connect! Join me and thousands of other women on their journey toward healing and living a holistic lifestyle! 

The Wisdom Codes by Gregg Braden - this is the book mentioned in this podcast :) 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Fri, 11 Nov 2022 19:13:40 +0000 becky@thehippiemoms.com (Becky Wells ) https://the-hippiemoms-podcast.simplecast.com/episodes/my-recent-loss-a-story-and-a-poem-RjKK4AxU Let's connect! Join me and thousands of other women on their journey toward healing and living a holistic lifestyle! 

The Wisdom Codes by Gregg Braden - this is the book mentioned in this podcast :) 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> My Recent Loss, a Story and a Poem Becky Wells 00:37:56 Listen in to my experience with a recent loss. I share a story and a poem. Listen in to my experience with a recent loss. I share a story and a poem. false full 127 c3e053bf-ba8a-4ccf-a90a-1cdec69eab9b How to Find the Magic in the Uneasy Let's connect! Join me and thousands of other women on their journey toward healing and living a holistic lifestyle! 

Download my FREE Grocery Shopping Resources! 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Tue, 1 Nov 2022 18:31:06 +0000 becky@thehippiemoms.com (Becky Wells ) https://the-hippiemoms-podcast.simplecast.com/episodes/how-to-find-the-magic-in-the-uneasy-MOqoFlzc Let's connect! Join me and thousands of other women on their journey toward healing and living a holistic lifestyle! 

Download my FREE Grocery Shopping Resources! 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> How to Find the Magic in the Uneasy Becky Wells 00:33:49 How has the perspective of what's "hard" changed over thousands of years? In this episode, we explore modern societies' definition of hard and what we can learn from our ancestors 10's of thousands of years ago. I bring this conversation to inspire more mamas to lean into "hard" choices that we must make daily in order to go against the grain of our culture and sick society. It's up to us to create a new world, and it's going to require us to step into a greater courage than we have ever known. My hope is that this episode brings motivation and momentum to rise up and just begin seeing each moment as an opportunity to lean in to something new or lean back into the same habitual ways that keep caged and unfree. How has the perspective of what's "hard" changed over thousands of years? In this episode, we explore modern societies' definition of hard and what we can learn from our ancestors 10's of thousands of years ago. I bring this conversation to inspire more mamas to lean into "hard" choices that we must make daily in order to go against the grain of our culture and sick society. It's up to us to create a new world, and it's going to require us to step into a greater courage than we have ever known. My hope is that this episode brings motivation and momentum to rise up and just begin seeing each moment as an opportunity to lean in to something new or lean back into the same habitual ways that keep caged and unfree. true full 126 c1c9b245-c878-41d4-a3c6-3b4fa76963c5 How to Parent Children with BIG Emotions with Expert, Rachel Bailey Let's connect! Join me and thousands of other women on their journey toward healing and living a holistic lifestyle! 

Free video series about raising children with big emotions. 
Connect with Rachel Bailey Here!

 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Wed, 26 Oct 2022 19:47:51 +0000 becky@thehippiemoms.com (Becky Wells ) https://the-hippiemoms-podcast.simplecast.com/episodes/how-to-parent-children-with-big-emotions-with-expert-rachel-bailey-NuZAnBF_ Let's connect! Join me and thousands of other women on their journey toward healing and living a holistic lifestyle! 

Free video series about raising children with big emotions. 
Connect with Rachel Bailey Here!

 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> How to Parent Children with BIG Emotions with Expert, Rachel Bailey Becky Wells 00:30:57 Rachel Bailey joins us in this episode to share her mission to help parents feel more in control while raising responsible, resilient, and confident kids. Motherhood grants us AMPLE opportunities to be triggered by our children and their BIG emotions. The majority of us never learned how to FEEL big emotions, because we were told the feelings we were feeling aren't right, so when our children have them, we want them to stop. It's a cycle that has been perpetuated for centuries and Rachel Bailey, a parenting specialist, joins us in this podcast to help us sift through the false beliefs we carry and opens the door to a new way of seeing ourselves and our children. She brings us so many amazing revelations and tips to help us see what is keeping us stuck and what we can do to change the course of our lives and the lives of our kids. As awakened mothers, we are here to stop cycles of behavior and programming so that our children can be free from our own pain, and instead, feel safe in all of their life experiences. Join Rachel and me in this incredible conversation and learn how to help your children when they experience their BIG emotions, and maybe learn to help yourself as well! Rachel Bailey joins us in this episode to share her mission to help parents feel more in control while raising responsible, resilient, and confident kids. Motherhood grants us AMPLE opportunities to be triggered by our children and their BIG emotions. The majority of us never learned how to FEEL big emotions, because we were told the feelings we were feeling aren't right, so when our children have them, we want them to stop. It's a cycle that has been perpetuated for centuries and Rachel Bailey, a parenting specialist, joins us in this podcast to help us sift through the false beliefs we carry and opens the door to a new way of seeing ourselves and our children. She brings us so many amazing revelations and tips to help us see what is keeping us stuck and what we can do to change the course of our lives and the lives of our kids. As awakened mothers, we are here to stop cycles of behavior and programming so that our children can be free from our own pain, and instead, feel safe in all of their life experiences. Join Rachel and me in this incredible conversation and learn how to help your children when they experience their BIG emotions, and maybe learn to help yourself as well! false full 125 3ba85af1-b437-4a7d-8597-4f7901529f70 How to Gently Teach Your Baby to Sleep with The Sleep Lady, Kim West Let's connect! Join me and thousands of other women on their journey toward healing and living a holistic lifestyle! 

Get Kim's FREE GUIDE HERE! 

Check out Kim's new Gentle Potty Training Course here! 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Mon, 10 Oct 2022 20:25:19 +0000 becky@thehippiemoms.com (Becky Wells ) https://the-hippiemoms-podcast.simplecast.com/episodes/how-to-gently-teach-your-baby-to-sleep-yM3ugvAJ Let's connect! Join me and thousands of other women on their journey toward healing and living a holistic lifestyle! 

Get Kim's FREE GUIDE HERE! 

Check out Kim's new Gentle Potty Training Course here! 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> How to Gently Teach Your Baby to Sleep with The Sleep Lady, Kim West Becky Wells 00:52:53 Kim West, known as the infamous Sleep Lady joins us in this episode to share her tips, tricks, and insights to help us teach our babies and children to sleep. It's our job as parents to teach our children to learn how to sleep. Who knew that babies weren't born with this vital information!!! I know so many mamas and families who struggle with co-sleeping, sleep training, and well just sleeping in general. There is SO much information out there and it can be overwhelming and confusing when nothing seems to be working. We are not meant to do this alone, and The Sleep Lady is here to help us through these challenging and formative years of our children's lives. She gives us permission to try new things and take what works and let go of all the other stuff that doesn't. Our children are as unique as each snowflake and what works for one mother, may not work for you. We also tackle co-sleeping, routines, gentle sleep training, and so much more! My hope is that this episode serves mamas who are struggling right now and just need a little encouragement to make this phase of their lives just a little bit easier. Kim West, known as the infamous Sleep Lady joins us in this episode to share her tips, tricks, and insights to help us teach our babies and children to sleep. It's our job as parents to teach our children to learn how to sleep. Who knew that babies weren't born with this vital information!!! I know so many mamas and families who struggle with co-sleeping, sleep training, and well just sleeping in general. There is SO much information out there and it can be overwhelming and confusing when nothing seems to be working. We are not meant to do this alone, and The Sleep Lady is here to help us through these challenging and formative years of our children's lives. She gives us permission to try new things and take what works and let go of all the other stuff that doesn't. Our children are as unique as each snowflake and what works for one mother, may not work for you. We also tackle co-sleeping, routines, gentle sleep training, and so much more! My hope is that this episode serves mamas who are struggling right now and just need a little encouragement to make this phase of their lives just a little bit easier. false full 124 2acbfa04-5add-491b-8ef5-da8203ee7c21 Living and Attuning to Our Life's Purpose Let's connect! Join me and thousands of other women on their journey toward healing and living a holistic lifestyle! 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Mon, 3 Oct 2022 19:52:06 +0000 becky@thehippiemoms.com (Becky Wells ) https://the-hippiemoms-podcast.simplecast.com/episodes/living-and-attuning-to-our-lifes-purpose-oReLKivp Let's connect! Join me and thousands of other women on their journey toward healing and living a holistic lifestyle! 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Living and Attuning to Our Life's Purpose Becky Wells 00:52:15 We are created with a deep yearning to live in our purpose and this desire drives us to grow, evolve, and embody the unique gifts we are meant to serve humanity with. Everyone has a divine purpose. Everyone. Yet for most of us, we aren't aligned with our purpose and instead we are living out of tune with what we are here to express and become. In this podcast, we dive into this idea of living with purpose and some simple things we can integrate into our lives to make space for our purpose to grow. My hope and intention are that you can see the things that are blocking you from living in alignment with your purpose and open up a new way of seeing your life with a little more clarity, ease, and grace. I truly believe the more we dare to step into who we truly are, the more our life will reflect the divine perfection we already are. I hope this episode serves you. We are created with a deep yearning to live in our purpose and this desire drives us to grow, evolve, and embody the unique gifts we are meant to serve humanity with. Everyone has a divine purpose. Everyone. Yet for most of us, we aren't aligned with our purpose and instead we are living out of tune with what we are here to express and become. In this podcast, we dive into this idea of living with purpose and some simple things we can integrate into our lives to make space for our purpose to grow. My hope and intention are that you can see the things that are blocking you from living in alignment with your purpose and open up a new way of seeing your life with a little more clarity, ease, and grace. I truly believe the more we dare to step into who we truly are, the more our life will reflect the divine perfection we already are. I hope this episode serves you. false full 123 4d42489f-0a05-43ab-921a-11b6b1f2c1c5 How to Deepen the Trust in Your Body with Angela Ferrari  

Connect with Angela here! 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Tue, 20 Sep 2022 18:35:54 +0000 becky@thehippiemoms.com (Becky Wells ) https://the-hippiemoms-podcast.simplecast.com/episodes/how-to-deepen-the-trust-in-your-body-with-angela-ferrari-CFpitDW2  

Connect with Angela here! 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> How to Deepen the Trust in Your Body with Angela Ferrari Becky Wells 01:03:41 Are you ready to get back into trusting your body? Most of us spend the entirety of our lives in the monkey mind, a cage that keeps us stuck in the past and projecting it into the future, leaving no room for something new to come in. All the while dragging our body, like a meat suit, along for the ride. We distract ourselves from messages, mostly in the form of symptoms, of our bodies and give our power away to doctors, professionals, and authorities who should know how to fix us. Yet, no one outside of us can actually fix us. Angela Ferrari, the Founder of "The Shift Process”, joins us again to help us discover the secrets that will propel us to come back home, back into the body, where the truth and presence can always be found. She shares two specific things that are required from us if we truly want to create new neurological circuity that cultivates our healing of and connection to the body. She says, "The challenge [that we face to be healthy] is the consistency to override a pattern of neurocircuitry in our minds of a belief structure. The challenge is not being healthy, the challenge is to stay consistent in creating new neurocircuitry aligned with the truth of our natural state of being, and the truth inside of that activated intelligence. That's where the challenge is, not actually being healthy." We all know that changing the mind can be challenging, yet I hope the seed that is planted inside of you is the seed of a deeper understanding and awareness that the truth can always be found within the body. “Trust the body, question the mind,” is what she is offering to us to consider as she guides us on how to stay in our body in the times when we are triggered so that we can receive the profound truth and messages awaiting us. We just have to stay. This podcast is deep and may just blow your mind. I hope you love the conversation as much as I do! Are you ready to get back into trusting your body? Most of us spend the entirety of our lives in the monkey mind, a cage that keeps us stuck in the past and projecting it into the future, leaving no room for something new to come in. All the while dragging our body, like a meat suit, along for the ride. We distract ourselves from messages, mostly in the form of symptoms, of our bodies and give our power away to doctors, professionals, and authorities who should know how to fix us. Yet, no one outside of us can actually fix us. Angela Ferrari, the Founder of "The Shift Process”, joins us again to help us discover the secrets that will propel us to come back home, back into the body, where the truth and presence can always be found. She shares two specific things that are required from us if we truly want to create new neurological circuity that cultivates our healing of and connection to the body. She says, "The challenge [that we face to be healthy] is the consistency to override a pattern of neurocircuitry in our minds of a belief structure. The challenge is not being healthy, the challenge is to stay consistent in creating new neurocircuitry aligned with the truth of our natural state of being, and the truth inside of that activated intelligence. That's where the challenge is, not actually being healthy." We all know that changing the mind can be challenging, yet I hope the seed that is planted inside of you is the seed of a deeper understanding and awareness that the truth can always be found within the body. “Trust the body, question the mind,” is what she is offering to us to consider as she guides us on how to stay in our body in the times when we are triggered so that we can receive the profound truth and messages awaiting us. We just have to stay. This podcast is deep and may just blow your mind. I hope you love the conversation as much as I do! false full 122 31f537eb-5ea9-417e-a88d-6d323d3082ed How to Guide Your Kids to Eat Healthier Foods Let's connect! Join me and thousands of other women on their journey towards healing and living a holistic lifestyle!

Get my top 5 Clean Eating Grocery Shopping Lists HERE! 

Check out Katie Kimball's 5-Day Picky Eating Challenge! 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Fri, 16 Sep 2022 20:22:12 +0000 becky@thehippiemoms.com (Becky Wells ) https://the-hippiemoms-podcast.simplecast.com/episodes/how-to-guide-your-kids-to-eat-healthier-foods-_v7n_bxQ Let's connect! Join me and thousands of other women on their journey towards healing and living a holistic lifestyle!

Get my top 5 Clean Eating Grocery Shopping Lists HERE! 

Check out Katie Kimball's 5-Day Picky Eating Challenge! 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> How to Guide Your Kids to Eat Healthier Foods Becky Wells 00:51:11 This is a subject near and dear to my heart. I have been on a long journey in the evolution of helping my kids to eat and choose healthy foods. I find this is every parent's struggle, and I want you to know that you are not alone! It can feel so challenging in a world of fast food and sugar at every turn. In this episode, I share simple tips and strategies that we CAN do in our home to help cultivate nourishing and healthy habits for our kids, especially when it comes to food! Let's face it, we all want our kids to eat healthy foods, so I'm here to light a path for you and parents who struggle just as I do to raise healthy kids in an unhealthy world. Whether you are a new mother or have older children, what I bring in this episode can be applied to all ages of children. My hope is that you find one or two things that you can implement and integrate into your life to jumpstart your own journey and evolution to raising kids that eat real food. Remember to give yourself SO much grace AND that you can only control so much. Our homes are the sacred spaces in which we can create our heaven on earth. So focus on what you CAN do and allow all the things you can't control to move away so that you can create more space for the things that really matter. I hope you enjoy this episode! This is a subject near and dear to my heart. I have been on a long journey in the evolution of helping my kids to eat and choose healthy foods. I find this is every parent's struggle, and I want you to know that you are not alone! It can feel so challenging in a world of fast food and sugar at every turn. In this episode, I share simple tips and strategies that we CAN do in our home to help cultivate nourishing and healthy habits for our kids, especially when it comes to food! Let's face it, we all want our kids to eat healthy foods, so I'm here to light a path for you and parents who struggle just as I do to raise healthy kids in an unhealthy world. Whether you are a new mother or have older children, what I bring in this episode can be applied to all ages of children. My hope is that you find one or two things that you can implement and integrate into your life to jumpstart your own journey and evolution to raising kids that eat real food. Remember to give yourself SO much grace AND that you can only control so much. Our homes are the sacred spaces in which we can create our heaven on earth. So focus on what you CAN do and allow all the things you can't control to move away so that you can create more space for the things that really matter. I hope you enjoy this episode! false full 121 fb01501b-dd7e-452e-86a2-b78b36003a0d Intermittent Fasting and Activating our Innate Capability to Heal Let's connect! Join me and thousands of other women on their journey towards healing and living a holistic lifestyle! 

Get my top 5 Clean Eating Grocery Shopping Resources here for FREE

Check out Dr. Sally's Program: The Good Food Way to Power Up Your Immune System

Visit Dr. Sally's Kitchen for recipe inspiration! 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Tue, 13 Sep 2022 19:20:17 +0000 becky@thehippiemoms.com (Becky Wells ) https://the-hippiemoms-podcast.simplecast.com/episodes/intermittent-fasting-and-our-innate-capability-to-heal-M_ZbDL9u Let's connect! Join me and thousands of other women on their journey towards healing and living a holistic lifestyle! 

Get my top 5 Clean Eating Grocery Shopping Resources here for FREE

Check out Dr. Sally's Program: The Good Food Way to Power Up Your Immune System

Visit Dr. Sally's Kitchen for recipe inspiration! 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Intermittent Fasting and Activating our Innate Capability to Heal Becky Wells 00:50:49 Dr. Sally LaMont is a naturopathic doctor and acupuncturist with over 30 years of experience in functional medicine. She joins us in this episode to share the foundations of intermittent fasting and how to activate our innate capability to heal! She walks us through how to simply integrate intermittent fasting into our lives and shares ALL the incredible benefits of this practice... there are SO many!!! Dr. Sally believes in building a "clean meal and a balanced plate" every morning after our fast and walks us through how to do this every day to support our beautiful bodies. She is also the founder of Dr. Sally's Kitchen which offers Rx Recipes and Food Pharmacy for patients and practitioners. I hope this episode inspires you to integrate some of these simple practices into your life so that you can activate your innate capability to heal! Dr. Sally LaMont is a naturopathic doctor and acupuncturist with over 30 years of experience in functional medicine. She joins us in this episode to share the foundations of intermittent fasting and how to activate our innate capability to heal! She walks us through how to simply integrate intermittent fasting into our lives and shares ALL the incredible benefits of this practice... there are SO many!!! Dr. Sally believes in building a "clean meal and a balanced plate" every morning after our fast and walks us through how to do this every day to support our beautiful bodies. She is also the founder of Dr. Sally's Kitchen which offers Rx Recipes and Food Pharmacy for patients and practitioners. I hope this episode inspires you to integrate some of these simple practices into your life so that you can activate your innate capability to heal! false full 120 f4836ea9-03c5-42ce-9e1b-cdff287a903b How to Protect you and your Family from EMF's Omnia Radiation Balancer - EMF protection USE CODE: HIPPIEMOMS for a 10% discount! 

Let's connect! Join me and thousands of other women on their journey towards healing and living a holistic lifestyle! 

More information on EMFs - 

 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Wed, 7 Sep 2022 04:00:00 +0000 becky@thehippiemoms.com (Becky Wells ) https://the-hippiemoms-podcast.simplecast.com/episodes/how-to-protect-you-and-your-family-from-emfs-saHWNJ5J Omnia Radiation Balancer - EMF protection USE CODE: HIPPIEMOMS for a 10% discount! 

Let's connect! Join me and thousands of other women on their journey towards healing and living a holistic lifestyle! 

More information on EMFs - 

 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> How to Protect you and your Family from EMF's Becky Wells 00:53:45 EMF expert and founder of Omnia, Tim Sanders, joins us in this episode to discuss how man-made electromagnetic frequencies (EMFs) impact the body and what we can do to mitigate the implications of the fields, which we are exposed to on a daily basis. With the 5G rollout, and no science proving its safety, it's up to us as mothers to protect ourselves and our families from one of the biggest experiments of our time. Tim walks us through how EMFs change the vibration of the body and why it's so important to harmonize our frequencies for optimal health. He gives us simple tips that we can start implementing RIGHT NOW to support our bodies in this world of EMFs and he gives us access to simple products that harmonize our fields so that we feel better! I'm a huge fan of Tim's and his companies and am so honored to bring his message and his mission to this beautiful community! EMF expert and founder of Omnia, Tim Sanders, joins us in this episode to discuss how man-made electromagnetic frequencies (EMFs) impact the body and what we can do to mitigate the implications of the fields, which we are exposed to on a daily basis. With the 5G rollout, and no science proving its safety, it's up to us as mothers to protect ourselves and our families from one of the biggest experiments of our time. Tim walks us through how EMFs change the vibration of the body and why it's so important to harmonize our frequencies for optimal health. He gives us simple tips that we can start implementing RIGHT NOW to support our bodies in this world of EMFs and he gives us access to simple products that harmonize our fields so that we feel better! I'm a huge fan of Tim's and his companies and am so honored to bring his message and his mission to this beautiful community! false full 119 57298284-ef61-420d-8986-0a4f3bb86002 Healing her Child and the Birth of her Business with Gina Ferrari Need help cleaning up your food? Download my top 5 Grocery Shopping Resources to help you on your journey to sourcing clean food free of chemicals that wreak our health! 

Try Gina's Secret Garden Magic Salt here! 

 

 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Wed, 31 Aug 2022 19:08:43 +0000 becky@thehippiemoms.com (Becky Wells ) https://the-hippiemoms-podcast.simplecast.com/episodes/healing-her-child-and-the-birth-of-her-business-1HI0_UpD Need help cleaning up your food? Download my top 5 Grocery Shopping Resources to help you on your journey to sourcing clean food free of chemicals that wreak our health! 

Try Gina's Secret Garden Magic Salt here! 

 

 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Healing her Child and the Birth of her Business with Gina Ferrari Becky Wells 00:33:55 As humans, many of us dream of our future perfect children and the perfect parents we will become. Then we get the spouse, the home, the cars, and then the children and it seems as if our dreams crumble right before our eyes because our dreams and reality don't actually line up. Our reality can leave us feeling like failures and confused about what we are doing wrong. We look around and see a world full of children struggling with their health, and wondering what is really happening here. Could our children's health and behavior issues, attention deficit and sensory processing disorders, and major meltdowns all be related to the food they eat and the chemicals they are exposed to? For decades the only solution to ADHD and major behavior issues were medications, yet, more and more recent research has shown us that these health and behavior issues are actually directly linked to the food we eat, the medications we prescribe and shoot into their bloodstream, and the chemicals they are exposed to day in and day out. Gina Ferrari is the mother of two beautiful children and the founder of Secret Garden Magic Salt. She joins us in this episode and shares her remarkable journey of healing her son who struggled with ADHD and major behavior issues. On her path, she eventually realizes that his body is actually struggling to detox from his toxic world. In this episode, you will discover the very basic steps Gina implemented in healing her son and maybe find some inspiration and motivation to take just one step forward to helping your own family heal. The more moms I connect with the more I realize that so many of us struggle to raise our kids but even more so struggle to keep our kids healthy. It can seem like an uphill battle and Gina encourages us to take simple first steps that will lead us to the health and wellness we all dream of. I hope you enjoy this conversation as much as I did! As humans, many of us dream of our future perfect children and the perfect parents we will become. Then we get the spouse, the home, the cars, and then the children and it seems as if our dreams crumble right before our eyes because our dreams and reality don't actually line up. Our reality can leave us feeling like failures and confused about what we are doing wrong. We look around and see a world full of children struggling with their health, and wondering what is really happening here. Could our children's health and behavior issues, attention deficit and sensory processing disorders, and major meltdowns all be related to the food they eat and the chemicals they are exposed to? For decades the only solution to ADHD and major behavior issues were medications, yet, more and more recent research has shown us that these health and behavior issues are actually directly linked to the food we eat, the medications we prescribe and shoot into their bloodstream, and the chemicals they are exposed to day in and day out. Gina Ferrari is the mother of two beautiful children and the founder of Secret Garden Magic Salt. She joins us in this episode and shares her remarkable journey of healing her son who struggled with ADHD and major behavior issues. On her path, she eventually realizes that his body is actually struggling to detox from his toxic world. In this episode, you will discover the very basic steps Gina implemented in healing her son and maybe find some inspiration and motivation to take just one step forward to helping your own family heal. The more moms I connect with the more I realize that so many of us struggle to raise our kids but even more so struggle to keep our kids healthy. It can seem like an uphill battle and Gina encourages us to take simple first steps that will lead us to the health and wellness we all dream of. I hope you enjoy this conversation as much as I did! false full 118 f18872b5-db36-457d-aaf0-55d140d748d1 Gluten, Celiac Disease, and Detoxification with Dr. Wendie Trubow Let's connect! Join me and thousands of other women on their journey towards healing and living a holistic lifestyle! 

Free Detox Guide from Dr. Wendie

Get Dr. Wendie's Book, Dirty Girl on Amazon

Discover what is in your tapware here! 

Check out CLEAN and Organic Makeup Here! 

Green Building Supply 

 

 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Thu, 25 Aug 2022 19:06:31 +0000 becky@thehippiemoms.com (Becky Wells ) https://the-hippiemoms-podcast.simplecast.com/episodes/gluten-celiac-disease-detoxification-kTDNYAdX Let's connect! Join me and thousands of other women on their journey towards healing and living a holistic lifestyle! 

Free Detox Guide from Dr. Wendie

Get Dr. Wendie's Book, Dirty Girl on Amazon

Discover what is in your tapware here! 

Check out CLEAN and Organic Makeup Here! 

Green Building Supply 

 

 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Gluten, Celiac Disease, and Detoxification with Dr. Wendie Trubow Becky Wells 00:56:05 It is such an honor to have Dr. Wendie Trubow, author of the new book, Dirty Girl on the Hippie Moms Podcast! She is a functional medicine gynecologist and shares her journey with a diagnosis of Celiac disease and major gut issues. Her own detoxification process led her to help thousands of other women in their own healing of their bodies. Her insight is priceless for the rest of us living in a world where we are bombarded with toxins, heavy metals, and food that is ultra-processed and nutrient-void. This conversation touches on the importance of tending to our guts and stress levels, and super simple tips to start the detoxification process. Whether you need some reminders or are brand new to clean living, this podcast will inspire you to integrate a couple of things into your day-to-day life to support your magnificent body and your journey in this lifetime! It is such an honor to have Dr. Wendie Trubow, author of the new book, Dirty Girl on the Hippie Moms Podcast! She is a functional medicine gynecologist and shares her journey with a diagnosis of Celiac disease and major gut issues. Her own detoxification process led her to help thousands of other women in their own healing of their bodies. Her insight is priceless for the rest of us living in a world where we are bombarded with toxins, heavy metals, and food that is ultra-processed and nutrient-void. This conversation touches on the importance of tending to our guts and stress levels, and super simple tips to start the detoxification process. Whether you need some reminders or are brand new to clean living, this podcast will inspire you to integrate a couple of things into your day-to-day life to support your magnificent body and your journey in this lifetime! false full 117 b3f5f888-73a8-4f4f-a399-65131899f7d2 How to Live Lighter with Minimalist Expert, Heather Aardema Want inspirational emails all about living a more healthy, happy, and holistic lifestyle? JOIN ME HERE! 

Connect with Heather HERE! 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Wed, 17 Aug 2022 04:00:00 +0000 becky@thehippiemoms.com (Becky Wells ) https://the-hippiemoms-podcast.simplecast.com/episodes/how-to-live-lighter-with-minimalist-expert-heather-aardema-BLvVIpeC Want inspirational emails all about living a more healthy, happy, and holistic lifestyle? JOIN ME HERE! 

Connect with Heather HERE! 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> How to Live Lighter with Minimalist Expert, Heather Aardema Becky Wells 00:48:42 Are you tired of being a culture-conditioned consumer? How much time do you spend moving stuff from one place to another? You are not here to spend all your time managing stuff my dear beautiful soul! In this episode of The Hippie Moms Podcast, Minimalist expert, Heather Aardema joins us to help us get out of this consumerism cycle, that will never fill our void, and begin our journey to living more simply and so much lighter. Heather shares with us why we have the endless need to consume and the tactics companies use to bait us in and get us hooked. We dive into what she calls our "buffering tools" that keep us numb and in the constant cycle that we are longing to be free from! She gives us beautiful tips to help us not only clear the clutter in our homes but also in our minds AND bodies! I hope you walk away from this podcast feeling inspired and confident in your ability to declutter up your home, mind, and body to reflect the beautiful and peaceful being you already are. Are you tired of being a culture-conditioned consumer? How much time do you spend moving stuff from one place to another? You are not here to spend all your time managing stuff my dear beautiful soul! In this episode of The Hippie Moms Podcast, Minimalist expert, Heather Aardema joins us to help us get out of this consumerism cycle, that will never fill our void, and begin our journey to living more simply and so much lighter. Heather shares with us why we have the endless need to consume and the tactics companies use to bait us in and get us hooked. We dive into what she calls our "buffering tools" that keep us numb and in the constant cycle that we are longing to be free from! She gives us beautiful tips to help us not only clear the clutter in our homes but also in our minds AND bodies! I hope you walk away from this podcast feeling inspired and confident in your ability to declutter up your home, mind, and body to reflect the beautiful and peaceful being you already are. true full 116 bcdc7fc8-a6f5-4890-8d64-c6129d481986 The Conscious Creation of Money with expert, Amber Dugger Connect with Amber HERE! 

Book Amber recommends, Tapping into Wealth, Margaret M. Lynch 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Thu, 4 Aug 2022 17:52:59 +0000 becky@thehippiemoms.com (Becky Wells ) https://the-hippiemoms-podcast.simplecast.com/episodes/the-true-energy-of-money-with-expert-AW_fHCWy Connect with Amber HERE! 

Book Amber recommends, Tapping into Wealth, Margaret M. Lynch 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> The Conscious Creation of Money with expert, Amber Dugger Becky Wells 00:38:31 Money. Money. Money. Who hasn't feared not having enough? We are wired from a very young age to be consumed with having enough money. Our belief systems were constructed by the parents that raised us and the society that judged us. We believe the amount we have defines us and it can be the main source of our troubles and worries. Amber Dugger, is a Cash Flow Expert for Online Entrepreneurs, and literally blows my mind in this episode. She offers a pure and deeper understanding of the energy of money. She breaks down the illusions we've picked up around the idea and constructs of money in our lives and the way it's valued in society. The financial and educational institutions have failed us! For many of us, we continue to recreate the cycles and relationships with money just as our parents had. The fact is our belief systems are flawed and it's time to wake up and learn the power we have in the way think and feel about this neutral energy. Yes, MONEY is neutral energy! After this conversation, I began to implement many of the tips and ways of being Amber so beautifully shares with us. The shift has been incredible and my hope is that many of you, who also struggle with your relationship with money, will be inspired by a completely new way of thinking and feeling about it. This new way of being has changed my life... and I have a feeling that whatever you take away from this conversation will plant a seed that will bring you more peace and abundance around this neutral energetic flow that intertwines with our everyday lives. Let's dive in! Money. Money. Money. Who hasn't feared not having enough? We are wired from a very young age to be consumed with having enough money. Our belief systems were constructed by the parents that raised us and the society that judged us. We believe the amount we have defines us and it can be the main source of our troubles and worries. Amber Dugger, is a Cash Flow Expert for Online Entrepreneurs, and literally blows my mind in this episode. She offers a pure and deeper understanding of the energy of money. She breaks down the illusions we've picked up around the idea and constructs of money in our lives and the way it's valued in society. The financial and educational institutions have failed us! For many of us, we continue to recreate the cycles and relationships with money just as our parents had. The fact is our belief systems are flawed and it's time to wake up and learn the power we have in the way think and feel about this neutral energy. Yes, MONEY is neutral energy! After this conversation, I began to implement many of the tips and ways of being Amber so beautifully shares with us. The shift has been incredible and my hope is that many of you, who also struggle with your relationship with money, will be inspired by a completely new way of thinking and feeling about it. This new way of being has changed my life... and I have a feeling that whatever you take away from this conversation will plant a seed that will bring you more peace and abundance around this neutral energetic flow that intertwines with our everyday lives. Let's dive in! true full 115 ecddb561-848b-4dff-b3b7-a49360987d9c Sacred Sexuality in Motherhood with Suzanne Najarian Connect with Suzanne Najarian here! 

Book recommended by Suzanne: Come as You Are, by Emily Nagoski, Ph.D

 

 

 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Thu, 21 Jul 2022 20:30:50 +0000 becky@thehippiemoms.com (Becky Wells ) https://the-hippiemoms-podcast.simplecast.com/episodes/sacred-sexuality-in-motherhood-with-suzanne-najarian-6BrGFWUw Connect with Suzanne Najarian here! 

Book recommended by Suzanne: Come as You Are, by Emily Nagoski, Ph.D

 

 

 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Sacred Sexuality in Motherhood with Suzanne Najarian Becky Wells 00:50:26 It's no secret that the majority of mothers and women feel shame about their sexuality. We have been conditioned and manipulated by society to disconnect from this sacred and divine part of who we are. Shame will always cloud the way we feel about our bodies and the way we experience pleasure and intimacy. Suzanne Najarian joins us in this episode to help free us from these conditions and introduce simple steps to reconnect us with ourselves and our sacred bodies. She gives us straightforward actions to take to begin to feel pleasure and reconnect with our bodies. One of the most profound tips she shares is to micro dose pleasure! I know SO many women who struggle with sex and pleasure in their lives and their marriages and this is why I'm SO passionate to bring messages of hope and freedom to each and every one of you. The time is NOW to reclaim our right to the most divine and beautiful gift we are given as humans, pleasure!!! I hope you love this conversation as much as I do! Enjoy! It's no secret that the majority of mothers and women feel shame about their sexuality. We have been conditioned and manipulated by society to disconnect from this sacred and divine part of who we are. Shame will always cloud the way we feel about our bodies and the way we experience pleasure and intimacy. Suzanne Najarian joins us in this episode to help free us from these conditions and introduce simple steps to reconnect us with ourselves and our sacred bodies. She gives us straightforward actions to take to begin to feel pleasure and reconnect with our bodies. One of the most profound tips she shares is to micro dose pleasure! I know SO many women who struggle with sex and pleasure in their lives and their marriages and this is why I'm SO passionate to bring messages of hope and freedom to each and every one of you. The time is NOW to reclaim our right to the most divine and beautiful gift we are given as humans, pleasure!!! I hope you love this conversation as much as I do! Enjoy! true full 114 f5c5fedd-91b7-4a84-98a5-b44172ad5baf Optimizing the Forgotten Rhythm that Rules Our Body Get my 5 Top Grocery Shopping Resources for Free Here! 

Dr. Alissa Vitti's TedTalk 

Learn more about the Infradian Rhythm 

Dr. Vitti's book: In the Flo

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Fri, 17 Jun 2022 04:00:00 +0000 becky@thehippiemoms.com (Becky Wells ) https://the-hippiemoms-podcast.simplecast.com/episodes/optimizing-the-rhythm-that-rules-our-bodies-dJY9gC3r Get my 5 Top Grocery Shopping Resources for Free Here! 

Dr. Alissa Vitti's TedTalk 

Learn more about the Infradian Rhythm 

Dr. Vitti's book: In the Flo

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Optimizing the Forgotten Rhythm that Rules Our Body Becky Wells 00:26:40 The constant struggle with my cycle has ruled my life. It wasn't until a few years ago when I was turned on to Dr. Alissa Vitti's work that I began to understand how miraculous and magnificent the female body is. I began to learn how to shift from hating my cycle to absolutely loving it. I began to learn how to optimize my cycle and dive into syncing my actions and intentions with a cycle that many of us were never taught of. We all know about the circadian rhythm that guides our days and nights, but have you ever heard about the infradian rhythm? I share with you a recent experience where I had to make a hard decision in order to honor myself and the rhythm of my body. I hope this short podcast inspires you to learn more about how magnificent you are and the simple things you can do to optimize your life by making little shifts. I also share the incredible opportunity we have to heal during the days just before our cycle. Let's dive in! The constant struggle with my cycle has ruled my life. It wasn't until a few years ago when I was turned on to Dr. Alissa Vitti's work that I began to understand how miraculous and magnificent the female body is. I began to learn how to shift from hating my cycle to absolutely loving it. I began to learn how to optimize my cycle and dive into syncing my actions and intentions with a cycle that many of us were never taught of. We all know about the circadian rhythm that guides our days and nights, but have you ever heard about the infradian rhythm? I share with you a recent experience where I had to make a hard decision in order to honor myself and the rhythm of my body. I hope this short podcast inspires you to learn more about how magnificent you are and the simple things you can do to optimize your life by making little shifts. I also share the incredible opportunity we have to heal during the days just before our cycle. Let's dive in! false full 113 ce40626a-8b6f-4986-8d0f-beabef4181da Healing the Toxic Burden of our Children with Dr. Lauren Lee Stone Get my 5 Top Grocery Shopping Resources for Free Here! 

Connect with Dr. Lauren Lee Stone Here

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Tue, 14 Jun 2022 20:21:04 +0000 becky@thehippiemoms.com (Becky Wells ) https://the-hippiemoms-podcast.simplecast.com/episodes/healing-the-toxic-burden-of-our-children-mU30D86R Get my 5 Top Grocery Shopping Resources for Free Here! 

Connect with Dr. Lauren Lee Stone Here

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Healing the Toxic Burden of our Children with Dr. Lauren Lee Stone Becky Wells 00:54:24 Dr. Lauren Lee Stone shares the most heartfelt story of her experience in early motherhood. Her child was so sick and she was at a complete loss. Leading with her strong intuition, she set out to heal her child who was expected to be institutionalized. Her courageous journey paves the way for many of us whose children struggle with their health and who are not getting any real answers besides diagnoses and prescriptions. Dr. Lauren is brilliant and inspires so many mothers to listen to that voice within us to guide us towards the health and healing we all deserve to have! Her journey led her to create Althea Health & Wellness where she helps families to understand what is going on with their child’s health, feel empowered to make the right choices, and create an individualized roadmap to healing and to recovery. You'll learn tons of tips and insight if you too are struggling and feel like there is nowhere to go. Let's dive in! Dr. Lauren Lee Stone shares the most heartfelt story of her experience in early motherhood. Her child was so sick and she was at a complete loss. Leading with her strong intuition, she set out to heal her child who was expected to be institutionalized. Her courageous journey paves the way for many of us whose children struggle with their health and who are not getting any real answers besides diagnoses and prescriptions. Dr. Lauren is brilliant and inspires so many mothers to listen to that voice within us to guide us towards the health and healing we all deserve to have! Her journey led her to create Althea Health & Wellness where she helps families to understand what is going on with their child’s health, feel empowered to make the right choices, and create an individualized roadmap to healing and to recovery. You'll learn tons of tips and insight if you too are struggling and feel like there is nowhere to go. Let's dive in! false full 112 771f9f05-cdc8-47fc-a2a0-48394a108884 How to Avoid the Chemicals that make us Fat Study cited about obesogens

10 Toxic Household Products You Should Banish from Your Home. (Video)

My top 5 Grocery Shopping Resources to avoid chemicals and toxins in your food! 

Check out this article on the best indoor plants that filter your home! 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Tue, 7 Jun 2022 19:11:22 +0000 becky@thehippiemoms.com (Becky Wells ) https://the-hippiemoms-podcast.simplecast.com/episodes/how-to-avoid-the-chemicals-that-make-us-fat-vNEkEAOA Study cited about obesogens

10 Toxic Household Products You Should Banish from Your Home. (Video)

My top 5 Grocery Shopping Resources to avoid chemicals and toxins in your food! 

Check out this article on the best indoor plants that filter your home! 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> How to Avoid the Chemicals that make us Fat Becky Wells 00:35:21 Did you know that there are toxins in our air, food, and water that contribute to our weight gain? I know, it's crazy! This episode talks about obesogens lurking in our homes and environments that literally alter our metabolic processes and predispose us to gain weight! I share the main culprits that are the primary sources of these naughty chemicals and simple ways to avoid them! Make sure to check out the show notes for all the amazing resources I share in here! Did you know that there are toxins in our air, food, and water that contribute to our weight gain? I know, it's crazy! This episode talks about obesogens lurking in our homes and environments that literally alter our metabolic processes and predispose us to gain weight! I share the main culprits that are the primary sources of these naughty chemicals and simple ways to avoid them! Make sure to check out the show notes for all the amazing resources I share in here! false full 111 8bd26b77-41e0-4dcc-874f-54c790064fed Sunscreen, Friend or Foe? Join the Hippie Mom Community on Facebook! 

Dr. Mercola Article on toxic popular sunscreens

Dangerous chemicals found in sunscreen

Sunlight Facial Cream - my favorite daily facial sunscreen by Crunchi 

Full body sunscreen I use for me and my kids - Badger Unscented (can be found cheaper at some grocers)

Badger Baby Sunscreen (can be found cheaper at some grocers)

EWG's guide to sunscreens - find better options and check the one you use now! 

 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Wed, 1 Jun 2022 19:11:49 +0000 becky@thehippiemoms.com (Becky Wells ) https://the-hippiemoms-podcast.simplecast.com/episodes/sunscreen-friend-or-foe-VY1TAWGL Join the Hippie Mom Community on Facebook! 

Dr. Mercola Article on toxic popular sunscreens

Dangerous chemicals found in sunscreen

Sunlight Facial Cream - my favorite daily facial sunscreen by Crunchi 

Full body sunscreen I use for me and my kids - Badger Unscented (can be found cheaper at some grocers)

Badger Baby Sunscreen (can be found cheaper at some grocers)

EWG's guide to sunscreens - find better options and check the one you use now! 

 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Sunscreen, Friend or Foe? Becky Wells 00:19:19 It's almost summertime and that means more time in the sun! In this podcast, I share with you the ins and outs of sunscreen, simple tips on how to keep yourself and your kids safe during a long day in the sun, and the best resources and products I use! For so long companies have sold highly toxic and unsafe sunscreens linked to cancer and SO many other health issues. It's time to smarten up and begin sourcing sunscreens that are not only safer for our health, but for our world as well! This quick episode will arm you with the information you need to make more educated decisions when out buying for the very thing that you rely on to keep you safe in the sun! It's almost summertime and that means more time in the sun! In this podcast, I share with you the ins and outs of sunscreen, simple tips on how to keep yourself and your kids safe during a long day in the sun, and the best resources and products I use! For so long companies have sold highly toxic and unsafe sunscreens linked to cancer and SO many other health issues. It's time to smarten up and begin sourcing sunscreens that are not only safer for our health, but for our world as well! This quick episode will arm you with the information you need to make more educated decisions when out buying for the very thing that you rely on to keep you safe in the sun! false full 110 ab9b73ce-c5c5-47b1-bf7b-4bef40c73fa9 How to Eat for Balanced and Sustainable Health with Functional Medicine Nurse Practitioner, Allie Burch Connect with Allie here! 

Free Gift from Allie Burch 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Tue, 31 May 2022 19:16:54 +0000 becky@thehippiemoms.com (Becky Wells ) https://the-hippiemoms-podcast.simplecast.com/episodes/eat-for-balanced-and-sustainable-health-oCfMweQQ Connect with Allie here! 

Free Gift from Allie Burch 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> How to Eat for Balanced and Sustainable Health with Functional Medicine Nurse Practitioner, Allie Burch Becky Wells 00:48:16 So excited to introduce you all to Allie Burch, Functional Medicine Nurse Practitioner! She is here to help us learn more about how to truly nourish our bodies so that we can show up in the world as the optimal version of us! Allie focuses on teaching clients how to redesign their environment to set them up for success and can you guess where she starts? THE KITCHEN! We discuss super simple ways to shift our habits by first focusing on our intentions. She helps us ground into a way of living that is not only doable but can be done with grace and ease. Let's face it, we always will feel better, mind, body, and soul when we nourish our bodies. We feel lighter, have more energy, and feel better in our skin! Allie's heart-centered approach helps us support the body we were blessed with and activate its innate capability to heal. The point of this podcast is not to give you a laundry list of things to do, the point is to give you the wisdom and inspiration to guide you in your journey towards the version of you that is ready to come alive! Let's go! So excited to introduce you all to Allie Burch, Functional Medicine Nurse Practitioner! She is here to help us learn more about how to truly nourish our bodies so that we can show up in the world as the optimal version of us! Allie focuses on teaching clients how to redesign their environment to set them up for success and can you guess where she starts? THE KITCHEN! We discuss super simple ways to shift our habits by first focusing on our intentions. She helps us ground into a way of living that is not only doable but can be done with grace and ease. Let's face it, we always will feel better, mind, body, and soul when we nourish our bodies. We feel lighter, have more energy, and feel better in our skin! Allie's heart-centered approach helps us support the body we were blessed with and activate its innate capability to heal. The point of this podcast is not to give you a laundry list of things to do, the point is to give you the wisdom and inspiration to guide you in your journey towards the version of you that is ready to come alive! Let's go! false full 109 258125e8-b4c5-44ca-b93d-dde75836565b Mothers, the Real Doctors of the Family Podcast I mentioned: My experience with Covid 

Bone broth blog post (recipe & video)

 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

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]]> Tue, 24 May 2022 18:37:11 +0000 becky@thehippiemoms.com (Becky Wells ) https://the-hippiemoms-podcast.simplecast.com/episodes/mothers-the-real-doctors-of-the-family-6D0f2XdI Podcast I mentioned: My experience with Covid 

Bone broth blog post (recipe & video)

 

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Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Mothers, the Real Doctors of the Family Becky Wells 00:25:45 In this episode, I share a story of my son being sick this past winter. It was such a beautiful and profound reminder of the role we play as a mother in our families. My hope is this episode will inspire you to take back your power as a mother and stop giving it away to doctors and others who profit from your fear. I share lots of insight, tips, and strategies as the doctor of my family that I wish supports all that listen! In this episode, I share a story of my son being sick this past winter. It was such a beautiful and profound reminder of the role we play as a mother in our families. My hope is this episode will inspire you to take back your power as a mother and stop giving it away to doctors and others who profit from your fear. I share lots of insight, tips, and strategies as the doctor of my family that I wish supports all that listen! false full 108 9d3696e6-f5c7-4353-9a6c-37d2233dc30d 4 "Weird" Things That are Good for Your Gut Study referenced in episode.

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Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Fri, 20 May 2022 19:01:56 +0000 becky@thehippiemoms.com (Becky Wells ) https://the-hippiemoms-podcast.simplecast.com/episodes/4-weird-things-that-are-good-for-your-gut-TszVSliy Study referenced in episode.

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Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> 4 "Weird" Things That are Good for Your Gut Becky Wells 00:44:06 Everyone and their mother seems to be talking about gut health. It's such a HUGE topic because science has finally realized how vital our microbiome's health is relative to our entire well being. There is SO much information out there and marketing ploys that leverage gut health to sell you products that are expensive and don't necessarily work. I've spent thousands of dollars on products that promised to make me healthy, and I'm here to tell you to stop wasting your time and money on things that will never be the answer to the question you seek. In this podcast, I discuss the most important thing that impacts our gut AND 4 "weird" things rarely talked about amongst health influencers and experts, that are SO beneficial for your gut! You may already be doing them! My hope is to help more moms begin to listen in on the wisdom of their own bodies over the noise of social media and the sea of information that keeps us overwhelmed and stuck in the same cycles. Remember to pay attention to those "aha" moments as that is exactly the insight that is calling to you to integrate into your life. It's all about taking small steps mamas. So get out of your own way and begin your journey now! Everyone and their mother seems to be talking about gut health. It's such a HUGE topic because science has finally realized how vital our microbiome's health is relative to our entire well being. There is SO much information out there and marketing ploys that leverage gut health to sell you products that are expensive and don't necessarily work. I've spent thousands of dollars on products that promised to make me healthy, and I'm here to tell you to stop wasting your time and money on things that will never be the answer to the question you seek. In this podcast, I discuss the most important thing that impacts our gut AND 4 "weird" things rarely talked about amongst health influencers and experts, that are SO beneficial for your gut! You may already be doing them! My hope is to help more moms begin to listen in on the wisdom of their own bodies over the noise of social media and the sea of information that keeps us overwhelmed and stuck in the same cycles. Remember to pay attention to those "aha" moments as that is exactly the insight that is calling to you to integrate into your life. It's all about taking small steps mamas. So get out of your own way and begin your journey now! true full 107 3567276f-e2e5-4ab4-9187-52585dda6732 The Profound Benefits of Co-Sleeping & Attachment Parenting  Inspirational post on FB about co-sleeping & attachment parenting 

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]]> Fri, 20 May 2022 19:01:41 +0000 becky@thehippiemoms.com (Becky Wells ) https://the-hippiemoms-podcast.simplecast.com/episodes/co-sleeping-attachment-parenting-syjE0k3n  Inspirational post on FB about co-sleeping & attachment parenting 

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Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> The Profound Benefits of Co-Sleeping & Attachment Parenting Becky Wells 00:38:34 This episode on co-sleeping and attachment parenting had to be born through me! I had a really rough start to motherhood. I share my struggles and my confusion as a new mom. I was told to stop breastfeeding and that co-sleeping with my son would lead him to be clingy and dependent. It was all a bunch of BS! Now as a mom of an 8 & 10 year old, I reflect upon my experiences and share the biggest insights and wisdom that I can offer a new or soon to be mom. Co-sleeping and attachment parenting, in my opinion, is the way it was meant to always be. It was when man meddled in the birthing process that it became about business, rather than supporting and nurturing the mom on the most important and precious journey she will ever encounter. I share the profound benefits of co-sleeping and attachment parenting. Science has finally shown us that children who are raised in this type of environment THRIVE! I hope it will support new and soon-to-be moms as well as encourage them to step into their own power and stop giving it away to doctors, pediatricians, and family who have no clue what is best for them and their babies. Are you ready to dive in? Let's go! This episode on co-sleeping and attachment parenting had to be born through me! I had a really rough start to motherhood. I share my struggles and my confusion as a new mom. I was told to stop breastfeeding and that co-sleeping with my son would lead him to be clingy and dependent. It was all a bunch of BS! Now as a mom of an 8 & 10 year old, I reflect upon my experiences and share the biggest insights and wisdom that I can offer a new or soon to be mom. Co-sleeping and attachment parenting, in my opinion, is the way it was meant to always be. It was when man meddled in the birthing process that it became about business, rather than supporting and nurturing the mom on the most important and precious journey she will ever encounter. I share the profound benefits of co-sleeping and attachment parenting. Science has finally shown us that children who are raised in this type of environment THRIVE! I hope it will support new and soon-to-be moms as well as encourage them to step into their own power and stop giving it away to doctors, pediatricians, and family who have no clue what is best for them and their babies. Are you ready to dive in? Let's go! true full 106 fb8a38c5-0e6e-429c-8841-b2842628c7c7 Hair Loss and Healthy Hair with Functional Nutritionist, Julie Olson Buy high-quality temperature-controlled supplements here! Create an account and check out my favorite supplements and protocols! 

Download Julie's Free Gift Top 10 Checklist for Healthy Hair 

 

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Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Thu, 19 May 2022 17:12:58 +0000 becky@thehippiemoms.com (Becky Wells ) https://the-hippiemoms-podcast.simplecast.com/episodes/hair-loss-and-healthy-hair-YSSra3J_ Buy high-quality temperature-controlled supplements here! Create an account and check out my favorite supplements and protocols! 

Download Julie's Free Gift Top 10 Checklist for Healthy Hair 

 

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Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Hair Loss and Healthy Hair with Functional Nutritionist, Julie Olson Becky Wells 00:46:49 What woman hasn't experienced hair loss and dreams to have a full head of beautiful hair? So many of us lose hair after giving birth and during periods of our life during great stress. Julie Olson is a functional nutritionist who specializes in hair loss because she too has been through this traumatic experience and is here to help others on the same journey. We talk a lot about how gut health is directly related to the health of our hair. She gives us so many amazing tips not only to regrow hair but to nourish our bodies so that we can grow and keep our hair longer! Julie shares interesting new research, how she takes clients through the process of figuring out the cause of hair loss, and the main foundations she covers to help them heal and regrow hair. She also covers specific nutrients that are vital to growing a beautiful head of hair. Some are SO simple!!! I love how much we cover here. Even if you haven't experienced hair loss you will find so many golden nuggets and tips in this conversation to keep your luscious head of hair for life! I hope you enjoy it as much as I do! Let's go! What woman hasn't experienced hair loss and dreams to have a full head of beautiful hair? So many of us lose hair after giving birth and during periods of our life during great stress. Julie Olson is a functional nutritionist who specializes in hair loss because she too has been through this traumatic experience and is here to help others on the same journey. We talk a lot about how gut health is directly related to the health of our hair. She gives us so many amazing tips not only to regrow hair but to nourish our bodies so that we can grow and keep our hair longer! Julie shares interesting new research, how she takes clients through the process of figuring out the cause of hair loss, and the main foundations she covers to help them heal and regrow hair. She also covers specific nutrients that are vital to growing a beautiful head of hair. Some are SO simple!!! I love how much we cover here. Even if you haven't experienced hair loss you will find so many golden nuggets and tips in this conversation to keep your luscious head of hair for life! I hope you enjoy it as much as I do! Let's go! false full 105 f7a26770-463e-4992-a6a0-5226db6c69a5 Healthy Gut, Happy Child with Elissa Arnheim Clean, organic, and non-toxic makeup right here. 

Connect with Elissa HERE! 

Get her FREE download: Want Your Child to Crave the Food that Helps Them Feel Great and Behave Better?

The Wild Robot - this is the book mentioned in this episode

 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Wed, 4 May 2022 17:55:39 +0000 becky@thehippiemoms.com (Becky Wells ) https://the-hippiemoms-podcast.simplecast.com/episodes/healthy-gut-happy-child-with-elissa-arnheim-ZoH751V9 Clean, organic, and non-toxic makeup right here. 

Connect with Elissa HERE! 

Get her FREE download: Want Your Child to Crave the Food that Helps Them Feel Great and Behave Better?

The Wild Robot - this is the book mentioned in this episode

 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Healthy Gut, Happy Child with Elissa Arnheim Becky Wells 00:58:54 You are going to LOVE Elissa Arnheim! She has dedicated her life to helping parents help their children heal. Her journey began when she was faced with her child being diagnosed with cancer at the age of 2!! Her story is so inspiring and she is here to share what she has learned along the way so that you can take away simple steps to integrate into your day-to-day. In this episode, we discuss the struggles of raising healthy children in an unhealthy world and how small simple steps can get us from where we are to where we want to go. Elissa specializes in gut health and gives us SO many ways we can not only help support our kid's gut health but our own as well. It's a real, raw, and fun conversation are you ready to dive in? Let's go! You are going to LOVE Elissa Arnheim! She has dedicated her life to helping parents help their children heal. Her journey began when she was faced with her child being diagnosed with cancer at the age of 2!! Her story is so inspiring and she is here to share what she has learned along the way so that you can take away simple steps to integrate into your day-to-day. In this episode, we discuss the struggles of raising healthy children in an unhealthy world and how small simple steps can get us from where we are to where we want to go. Elissa specializes in gut health and gives us SO many ways we can not only help support our kid's gut health but our own as well. It's a real, raw, and fun conversation are you ready to dive in? Let's go! true full 104 93e79042-15be-4da2-be30-aecc791f65a7 Easy Gardening Tips with the Garden Girl, Katie Oglesby Find your local growers' market! 

Connect with Katie here!   

Join Katie's Garden to Table Membership 

Johnny's Seeds 

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Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Tue, 26 Apr 2022 19:36:19 +0000 becky@thehippiemoms.com (Becky Wells ) https://the-hippiemoms-podcast.simplecast.com/episodes/easy-gardening-tips-with-the-garden-girl-katie-oglesby-IHTMNpKT Find your local growers' market! 

Connect with Katie here!   

Join Katie's Garden to Table Membership 

Johnny's Seeds 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Easy Gardening Tips with the Garden Girl, Katie Oglesby Becky Wells 00:31:05 It's SPRINGTIME and time to start our planting gardens! The Garden Girl, Katie Oglesby, joins us in this episode to give us some incredible tips and strategies to either begin our gardens from scratch or plant in the ones we have! Growing our own food is a rebellious act these days. Not only does growing our own food improve our physical health, but gardens improve our mental health as well. Katie dives into different ways to plant gardens, when to begin planting, how to compost, where to buy seeds, what to do with excess herbs and SO many more amazing tips! I have a feeling you will be inspired to begin your gardening journey if you haven't already and if you are a more seasoned gardener, you will definitely discover some things you never knew! Dive in and get ready to plant the garden of your dreams... or at least begin your journey! It's SPRINGTIME and time to start our planting gardens! The Garden Girl, Katie Oglesby, joins us in this episode to give us some incredible tips and strategies to either begin our gardens from scratch or plant in the ones we have! Growing our own food is a rebellious act these days. Not only does growing our own food improve our physical health, but gardens improve our mental health as well. Katie dives into different ways to plant gardens, when to begin planting, how to compost, where to buy seeds, what to do with excess herbs and SO many more amazing tips! I have a feeling you will be inspired to begin your gardening journey if you haven't already and if you are a more seasoned gardener, you will definitely discover some things you never knew! Dive in and get ready to plant the garden of your dreams... or at least begin your journey! false full 103 f324be2d-39b5-4553-b158-101685b212ac 3 Transformational Ways to Support Mother Earth Fri, 22 Apr 2022 18:15:05 +0000 becky@thehippiemoms.com (Becky Wells ) https://the-hippiemoms-podcast.simplecast.com/episodes/3-transformational-ways-to-support-mother-earth-54UqKWPd 3 Transformational Ways to Support Mother Earth Becky Wells 00:33:35 My friends as I write this, today is Earth Day and to celebrate this magnificent planet we get live on, I share with you 3 of the most transformational ways we can support, cherish, and save this beautiful planet. You may be surprised at what I share with you, as I'm not including a laundry list of things you need to do to be a better Earth Inhabitator. What I share with you in this podcast are transformational ways of living AND thinking that impact the planet and humanity on a deeper and more profound level. I hope these ideas will inspire and remind you that YOU are the creator of your reality on earth, and directing your attention within, is the most powerful thing you can ALWAYS do. So if you are with me, and want to create a healthier, cleaner, and more harmonious planet for our children, then listen to this podcast! My friends as I write this, today is Earth Day and to celebrate this magnificent planet we get live on, I share with you 3 of the most transformational ways we can support, cherish, and save this beautiful planet. You may be surprised at what I share with you, as I'm not including a laundry list of things you need to do to be a better Earth Inhabitator. What I share with you in this podcast are transformational ways of living AND thinking that impact the planet and humanity on a deeper and more profound level. I hope these ideas will inspire and remind you that YOU are the creator of your reality on earth, and directing your attention within, is the most powerful thing you can ALWAYS do. So if you are with me, and want to create a healthier, cleaner, and more harmonious planet for our children, then listen to this podcast! false full 102 69da6455-3a91-4a8c-9070-9ea5bda8bb32 Chemical Free Bodies with Health Hero, Tim James  

Chemical Free Body Website - Use Code hippiemom for a discount!! 

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Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Thu, 14 Apr 2022 18:28:41 +0000 becky@thehippiemoms.com (Becky Wells ) https://the-hippiemoms-podcast.simplecast.com/episodes/chemical-free-bodies-with-health-hero-tim-james-4Lfb_obP  

Chemical Free Body Website - Use Code hippiemom for a discount!! 

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Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Chemical Free Bodies with Health Hero, Tim James Becky Wells 00:50:45 The reality is we live in a world that burdens our bodies with toxins. The majority of people eat the Standard American Diet and are suffering from a multitude of chronic diseases that all are traced back to the lifestyle they choose to live. Tim James was one of them. He suffered from horrendous symptoms that stopped his life in its tracks and because his dear friend was diagnosed with cancer, he was forced to face his biggest health fears by completely changing the way he lived. When he finally decided to take care of himself and had the tools to cultivate the type of life he wanted, everything shifted. His story is inspirational and gives us so many golden nuggets to motivate us to take those next steps that will serve not only our health but our entire being. He also offers listeners a deep look into this divorce and the transformation that happened once he got healthy. His journey into healing himself shifted all of his relationships in his life, but most importantly his relationship with himself. Dive in my friends! This is a great conversation! The reality is we live in a world that burdens our bodies with toxins. The majority of people eat the Standard American Diet and are suffering from a multitude of chronic diseases that all are traced back to the lifestyle they choose to live. Tim James was one of them. He suffered from horrendous symptoms that stopped his life in its tracks and because his dear friend was diagnosed with cancer, he was forced to face his biggest health fears by completely changing the way he lived. When he finally decided to take care of himself and had the tools to cultivate the type of life he wanted, everything shifted. His story is inspirational and gives us so many golden nuggets to motivate us to take those next steps that will serve not only our health but our entire being. He also offers listeners a deep look into this divorce and the transformation that happened once he got healthy. His journey into healing himself shifted all of his relationships in his life, but most importantly his relationship with himself. Dive in my friends! This is a great conversation! false full 101 4d2b220f-9d1c-4fba-94e6-998523e5a9c4 How to Create More Peace in Our Lives Let's connect! Join me and thousands of other women on their journey towards healing and living a holistic lifestyle! 

Here is the book I referred to in the podcast: Demystifying the Out-of-Body Experience 

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]]> Thu, 7 Apr 2022 18:46:08 +0000 becky@thehippiemoms.com (Becky Wells ) https://the-hippiemoms-podcast.simplecast.com/episodes/how-to-live-in-peace-_2qeLaw1 Let's connect! Join me and thousands of other women on their journey towards healing and living a holistic lifestyle! 

Here is the book I referred to in the podcast: Demystifying the Out-of-Body Experience 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> How to Create More Peace in Our Lives Becky Wells 00:45:11 EPISODE 100! Wow, my friends 100 podcasts published! BOOM! So grateful to share this transmission about deepening our understanding of how to live in peace and hold space for ourselves and others. Isn't that what we all want? To live a more peaceful existence? The thing is we've been fed a bunch of BS that peace can only be acquired outside of us, that the circumstances and people in our lives must be peaceful before we can feel peace. This prison keeps us from ever living in a way that feels good and continuously yearning for something that we just cannot seem to ever acquire. My hope for this podcast is to give you vital tools and an understanding of how we can, as mothers, women, and humans, create the peace we so desire in our lives. We shift from holding and absorbing people's moods, pain, and suffering to holding space for their experience and allow compassion and grace to enter. I use examples in my life of how these tools can be integrated into your lives. Only by building a deeper awareness of oneself, can we change our perspective in the present moment. Before we can ever hold space for others, we have to be aware of other people's energy, situations, and experiences around us that are impacting our energetic field. Dive in with me to this profound teaching so that you can take radical responsibility for your life and shift it towards creating the peace in your life that you so desire! Let's do this episode 100!! EPISODE 100! Wow, my friends 100 podcasts published! BOOM! So grateful to share this transmission about deepening our understanding of how to live in peace and hold space for ourselves and others. Isn't that what we all want? To live a more peaceful existence? The thing is we've been fed a bunch of BS that peace can only be acquired outside of us, that the circumstances and people in our lives must be peaceful before we can feel peace. This prison keeps us from ever living in a way that feels good and continuously yearning for something that we just cannot seem to ever acquire. My hope for this podcast is to give you vital tools and an understanding of how we can, as mothers, women, and humans, create the peace we so desire in our lives. We shift from holding and absorbing people's moods, pain, and suffering to holding space for their experience and allow compassion and grace to enter. I use examples in my life of how these tools can be integrated into your lives. Only by building a deeper awareness of oneself, can we change our perspective in the present moment. Before we can ever hold space for others, we have to be aware of other people's energy, situations, and experiences around us that are impacting our energetic field. Dive in with me to this profound teaching so that you can take radical responsibility for your life and shift it towards creating the peace in your life that you so desire! Let's do this episode 100!! true full 100 aa12354c-1f1d-4e7b-8835-f37b6140e23b The Most Nutrient Dense Foods on Earth with Celebrity Chef James Barry Try Pluck Seasoning NOW! 

 

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]]> Thu, 31 Mar 2022 04:00:00 +0000 becky@thehippiemoms.com (Becky Wells ) https://the-hippiemoms-podcast.simplecast.com/episodes/the-most-nutrient-dense-foods-with-celebrity-chef-james-barry-cUxf7Z_u Try Pluck Seasoning NOW! 

 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> The Most Nutrient Dense Foods on Earth with Celebrity Chef James Barry Becky Wells 00:55:11 The most nutrient-dense foods on the planet have been hidden away and forgotten. We have become so out of touch with these ancient and healing foods that so many of us wouldn't even consider eating them! Celebrity Chef James Barry joins us in this podcast because he is on a mission to educate more people about how to incorporate and integrate these healing foods into our daily diets. He has also created a product that makes getting them into our meals easy and effortless... and SO DELICIOUS! He walks us through simple tips to create more meals that nourish our bodies the way Mother Nature intended. We are asked to rethink the way we view food and get back to our ancestral roots so that humanity can turn the tide of health towards a brighter and more nourished future. It's up to us to nourish ourselves and our families... and what I love about this discussion, is that we can easily get these incredible foods into our bodies and the bodies of our families. If you are called to try Chef Barry's Pluck Seasoning, go to the link in the episode notes! I know that you will walk away inspired and open to trying something that you never thought you would! This is how we evolve my friends! Enjoy our conversation! The most nutrient-dense foods on the planet have been hidden away and forgotten. We have become so out of touch with these ancient and healing foods that so many of us wouldn't even consider eating them! Celebrity Chef James Barry joins us in this podcast because he is on a mission to educate more people about how to incorporate and integrate these healing foods into our daily diets. He has also created a product that makes getting them into our meals easy and effortless... and SO DELICIOUS! He walks us through simple tips to create more meals that nourish our bodies the way Mother Nature intended. We are asked to rethink the way we view food and get back to our ancestral roots so that humanity can turn the tide of health towards a brighter and more nourished future. It's up to us to nourish ourselves and our families... and what I love about this discussion, is that we can easily get these incredible foods into our bodies and the bodies of our families. If you are called to try Chef Barry's Pluck Seasoning, go to the link in the episode notes! I know that you will walk away inspired and open to trying something that you never thought you would! This is how we evolve my friends! Enjoy our conversation! false full 99 9c9263a1-8fce-4ee8-bcd0-0b3b0109190b Simple Ways to Raise Your Vibration Let's connect! Join me and thousands of other women on their journey towards healing and living a holistic lifestyle! 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Mon, 28 Mar 2022 18:54:20 +0000 becky@thehippiemoms.com (Becky Wells ) https://the-hippiemoms-podcast.simplecast.com/episodes/simple-ways-to-raise-your-vibration-57Vl1LO_ Let's connect! Join me and thousands of other women on their journey towards healing and living a holistic lifestyle! 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Simple Ways to Raise Your Vibration Becky Wells 00:34:22 Once we get that everything is the energy we can build from this foundation and deepen our understanding that the level at which we vibrate attracts like energy. So if we are feeling stuck, dense, and in low moods, we will attract experiences and circumstances that match that. In contrast, if we are feeling joyful, free, and in the flow, we will bring unto us that which is energetically aligned. I get how it can be hard to shift quickly from a low mood to a high mood... so I offer you some super simple ways to raise your vibration to assist yourself in creating a lighter and more joyful way of being. The beautiful truth is that we are fully responsible for our lives and our experiences, so if we want to shift anything... then we must create actions that reflect that conscious choice in the here and now. Our happiness is our responsibility and by raising our vibration every day we will co-create with life an experience that we love, rather than loathe. My prayer is that this message inspires just one human to take simple actions to raise their energetic vibration, which then lifts that of all humanity. Enjoy :) Once we get that everything is the energy we can build from this foundation and deepen our understanding that the level at which we vibrate attracts like energy. So if we are feeling stuck, dense, and in low moods, we will attract experiences and circumstances that match that. In contrast, if we are feeling joyful, free, and in the flow, we will bring unto us that which is energetically aligned. I get how it can be hard to shift quickly from a low mood to a high mood... so I offer you some super simple ways to raise your vibration to assist yourself in creating a lighter and more joyful way of being. The beautiful truth is that we are fully responsible for our lives and our experiences, so if we want to shift anything... then we must create actions that reflect that conscious choice in the here and now. Our happiness is our responsibility and by raising our vibration every day we will co-create with life an experience that we love, rather than loathe. My prayer is that this message inspires just one human to take simple actions to raise their energetic vibration, which then lifts that of all humanity. Enjoy :) true full 98 4cb25920-7dc4-41d9-ae54-82bcafb420d3 How to Heal and Prevent Childhood Illnesses with Dr. Sheila Kilbane Join me and thousands of other women on their journey towards healing and living a holistic lifestyle! 

Grab Dr. Sheila's book here! 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Wed, 23 Mar 2022 19:24:52 +0000 becky@thehippiemoms.com (Becky Wells ) https://the-hippiemoms-podcast.simplecast.com/episodes/episode-97-how-to-heal-and-prevent-childhood-illnesses-with-dr-sheila-kilbane-JrHu2Zae Join me and thousands of other women on their journey towards healing and living a holistic lifestyle! 

Grab Dr. Sheila's book here! 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> How to Heal and Prevent Childhood Illnesses with Dr. Sheila Kilbane Becky Wells 00:43:35 What an honor it is to bring integrative pediatrician Dr. Kilbane to our community to share her incredible wisdom and insight on how we can keep our children healthy. Isn't that what every mother wants, healthy children? Yet, we live in a world that constantly undermines our efforts. It can feel like an uphill battle. Dr. Kilbane offers us such simple and effective ways to slowly shift our children towards habits that serve rather than rob them of their health. In this episode, we talk about how to make small improvements that don't feel overwhelming, but empowering! It's time to stop focusing on the gap of where we are and where we want to be and instead focus on the small steps we can take RIGHT NOW to create the changes that get us and our children to where we want to go. Her book, Healthy Kids Happy Moms is a fantastic guide that provides mothers the tools they need to transform their child's health... AND is chock-full of delicious and simple recipes your kids will love! What an honor it is to bring integrative pediatrician Dr. Kilbane to our community to share her incredible wisdom and insight on how we can keep our children healthy. Isn't that what every mother wants, healthy children? Yet, we live in a world that constantly undermines our efforts. It can feel like an uphill battle. Dr. Kilbane offers us such simple and effective ways to slowly shift our children towards habits that serve rather than rob them of their health. In this episode, we talk about how to make small improvements that don't feel overwhelming, but empowering! It's time to stop focusing on the gap of where we are and where we want to be and instead focus on the small steps we can take RIGHT NOW to create the changes that get us and our children to where we want to go. Her book, Healthy Kids Happy Moms is a fantastic guide that provides mothers the tools they need to transform their child's health... AND is chock-full of delicious and simple recipes your kids will love! false full 97 c58488fb-3eba-441c-8380-8264cc673a37 How We Become the Enlightened Parent, with Angela Ferrari Let's connect! Join me and thousands of other women on their journey towards healing and living a holistic lifestyle! 

Connect with Angela Ferrari here! 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Fri, 11 Mar 2022 19:14:13 +0000 becky@thehippiemoms.com (Becky Wells ) https://the-hippiemoms-podcast.simplecast.com/episodes/how-we-become-the-enlightened-parent-W6GLmD4b Let's connect! Join me and thousands of other women on their journey towards healing and living a holistic lifestyle! 

Connect with Angela Ferrari here! 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> How We Become the Enlightened Parent, with Angela Ferrari Becky Wells 00:51:23 Our children give us the greatest opportunity to evolve. They reflect back to us every part of us that is begging to be healed. Angela Ferrari is a spiritual mentor and guide to many. Personally, she has guided me to shift my mindset from victimhood to becoming the conscious creator of my reality. I am honored to have her on our podcast once again. She joins us again to discuss how we can self-heal ourselves and our relationships through deeper awareness and understanding of what is happening inside of us during our triggers. What we can discover in our journey, if we chose to, is that our triggers are our greatest gifts. They show us where we are in disharmony and moving from a place of fear... so that we can choose again to instead come from love and be conscious in the choices we make. Our choices create our reality and send out what we want back. Angela so beautifully teaches us miraculous insight on how to self-heal at the moment when we are out of alignment with love. It's a deep and beautiful conversation, so I hope you come and listen with an open heart and mind. Our children give us the greatest opportunity to evolve. They reflect back to us every part of us that is begging to be healed. Angela Ferrari is a spiritual mentor and guide to many. Personally, she has guided me to shift my mindset from victimhood to becoming the conscious creator of my reality. I am honored to have her on our podcast once again. She joins us again to discuss how we can self-heal ourselves and our relationships through deeper awareness and understanding of what is happening inside of us during our triggers. What we can discover in our journey, if we chose to, is that our triggers are our greatest gifts. They show us where we are in disharmony and moving from a place of fear... so that we can choose again to instead come from love and be conscious in the choices we make. Our choices create our reality and send out what we want back. Angela so beautifully teaches us miraculous insight on how to self-heal at the moment when we are out of alignment with love. It's a deep and beautiful conversation, so I hope you come and listen with an open heart and mind. true full 96 079c1f39-febf-46e3-b08f-6b5a346cf01a The Secret to Wellbeing Let's connect! Join me and thousands of other women on their journey towards healing and living a holistic lifestyle! 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Mon, 7 Mar 2022 19:14:31 +0000 becky@thehippiemoms.com (Becky Wells ) https://the-hippiemoms-podcast.simplecast.com/episodes/the-secret-to-wellbeing-8R3lzOYX Let's connect! Join me and thousands of other women on their journey towards healing and living a holistic lifestyle! 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> The Secret to Wellbeing Becky Wells 00:33:21 Are you ready to finally know the secret to wellbeing? This essential bit of truth will bring you understanding and clarity to your entire life. It's the key to your freedom, are you ready to hear it? Then tune in right now! Are you ready to finally know the secret to wellbeing? This essential bit of truth will bring you understanding and clarity to your entire life. It's the key to your freedom, are you ready to hear it? Then tune in right now! false full 95 8d93596d-518b-4d13-b365-f74557760c27 The Simplest Way to Shift Your Perspective Let's connect! Join me and thousands of other women on their journey towards healing and living a holistic lifestyle! 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Fri, 4 Mar 2022 19:49:50 +0000 becky@thehippiemoms.com (Becky Wells ) https://the-hippiemoms-podcast.simplecast.com/episodes/the-simplest-way-to-shift-D8kI5KuI Let's connect! Join me and thousands of other women on their journey towards healing and living a holistic lifestyle! 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> The Simplest Way to Shift Your Perspective Becky Wells 00:21:56 Are you ready for your mind to be blown... or at least influenced positively? I share an experience I had over a decade ago that left me with such an empowering perspective on life and all the things I have to do. Of course, I must share it with you! So open up, tune in, and get ready to change your life by using this super simple shift!!! Are you ready for your mind to be blown... or at least influenced positively? I share an experience I had over a decade ago that left me with such an empowering perspective on life and all the things I have to do. Of course, I must share it with you! So open up, tune in, and get ready to change your life by using this super simple shift!!! true full 94 743ae23a-238a-456d-85cb-37c07d9103e7 Proof that YOU are an Absolute Miracle Let's connect! Join me and thousands of other women on their journey towards healing and living a holistic lifestyle! 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Thu, 3 Mar 2022 19:12:31 +0000 becky@thehippiemoms.com (Becky Wells ) https://the-hippiemoms-podcast.simplecast.com/episodes/proof-that-you-are-an-absolute-miracle-Hbf_y9cM Let's connect! Join me and thousands of other women on their journey towards healing and living a holistic lifestyle! 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Proof that YOU are an Absolute Miracle Becky Wells 00:28:26 I want to remind you of what an extraordinary being you are. It's easy to forget this in our day-to-day lives where we tend to look past the sacredness of our unique human experience. I share the astounding statistics of the sheer possibility that you are even here. Once we realize the miracles we are, we can shift our perspective to come from that truth, rather than what the world tells us. The world tells us that we aren't enough. That we are not worthy of love and the manifestations of our dreams and desires. It tells us we must be different to be loved. It points out our seeming imperfections so that we look outside of us to be whole. So that we consume more and live in fear, which keeps us from critically thinking for ourselves. As we awaken, when we uncover the truth of who we are. Miracles. My hope is that this transmission inspires and reminds you that you are so precious, miraculous, and worthy of love. You are worthy of ALL your dreams and desires. Moving from the belief that you are, in fact, so incredibly extraordinary, and nothing can ever change that, will completely change your external world. So let's dive in with an open heart and mind :) I want to remind you of what an extraordinary being you are. It's easy to forget this in our day-to-day lives where we tend to look past the sacredness of our unique human experience. I share the astounding statistics of the sheer possibility that you are even here. Once we realize the miracles we are, we can shift our perspective to come from that truth, rather than what the world tells us. The world tells us that we aren't enough. That we are not worthy of love and the manifestations of our dreams and desires. It tells us we must be different to be loved. It points out our seeming imperfections so that we look outside of us to be whole. So that we consume more and live in fear, which keeps us from critically thinking for ourselves. As we awaken, when we uncover the truth of who we are. Miracles. My hope is that this transmission inspires and reminds you that you are so precious, miraculous, and worthy of love. You are worthy of ALL your dreams and desires. Moving from the belief that you are, in fact, so incredibly extraordinary, and nothing can ever change that, will completely change your external world. So let's dive in with an open heart and mind :) false full 93 69c5327b-599a-45df-a5b1-b7c47e5af63a How We End Child Torture with Dr. Lida Fatemi Buy Dr. Lida's Book Here

Donate any amount to help these children NOW! 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Tue, 1 Mar 2022 18:32:35 +0000 becky@thehippiemoms.com (Becky Wells ) https://the-hippiemoms-podcast.simplecast.com/episodes/how-we-end-child-torture-with-dr-lida-fatemi-DiSa9xTB Buy Dr. Lida's Book Here

Donate any amount to help these children NOW! 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> How We End Child Torture with Dr. Lida Fatemi Becky Wells 00:38:48 Trigger warning In this podcast, Dr. Lida Fatemi joins us to share a very heavy and hard reality. Due to the pandemic and the isolation that our government forced us into, our society has seen a huge increase in suicides, alcoholism, drug overdoses, and mental health issues. However, one of the most heartbreaking consequences of the pandemic has been the uptick of child torture cases around the nation. Dr. Lida is on a mission to help build awareness and raise money to support these children and their families. She is working hard to create resources and psychiatric care for both the kids and their parents or caretakers. If you are curious as to what child torture is she provides this definition: “The children… were physically abused, isolated, deprived of basic necessities, terrorized, and neglected. We define child torture as a longitudinal experience characterized by at least two physical assaults or one extended assault, two or more forms of psychological maltreatment, and neglect resulting in prolonged suffering, permanent disfigurement or dysfunction, or death.” (Knox et al 2014) My intention for this podcast is to raise awareness and to support Dr. Lida in her efforts to end child torture. If you feel drawn to help, please see below in our episode notes on where you can buy Dr. Lida's book for only $5.95 (plus tax) as a portion goes to this cause OR donate to her Go Fund Me Page. Thank you for your support and for spreading awareness of this horrific and unimaginable crime towards children. I LOVE YOU! Trigger warning In this podcast, Dr. Lida Fatemi joins us to share a very heavy and hard reality. Due to the pandemic and the isolation that our government forced us into, our society has seen a huge increase in suicides, alcoholism, drug overdoses, and mental health issues. However, one of the most heartbreaking consequences of the pandemic has been the uptick of child torture cases around the nation. Dr. Lida is on a mission to help build awareness and raise money to support these children and their families. She is working hard to create resources and psychiatric care for both the kids and their parents or caretakers. If you are curious as to what child torture is she provides this definition: “The children… were physically abused, isolated, deprived of basic necessities, terrorized, and neglected. We define child torture as a longitudinal experience characterized by at least two physical assaults or one extended assault, two or more forms of psychological maltreatment, and neglect resulting in prolonged suffering, permanent disfigurement or dysfunction, or death.” (Knox et al 2014) My intention for this podcast is to raise awareness and to support Dr. Lida in her efforts to end child torture. If you feel drawn to help, please see below in our episode notes on where you can buy Dr. Lida's book for only $5.95 (plus tax) as a portion goes to this cause OR donate to her Go Fund Me Page. Thank you for your support and for spreading awareness of this horrific and unimaginable crime towards children. I LOVE YOU! false full 92 395d47c7-35f8-4065-a8de-9328461c5156 How to Teach our Children to be Critical Thinkers  

Watch Katie's Ted Talk: What if Kids Never Build Critical Thinking Skills?

Join Katie's 5-Day Picky Eating Challenge! 

Loved this podcast with Katie? Check out Episode 55 with Katie and learn how to empower your kids to cook and create more ease around mealtime! 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Thu, 24 Feb 2022 20:21:36 +0000 becky@thehippiemoms.com (Becky Wells ) https://the-hippiemoms-podcast.simplecast.com/episodes/how-to-teach-our-children-to-be-critical-thinking-wGE0dB_I  

Watch Katie's Ted Talk: What if Kids Never Build Critical Thinking Skills?

Join Katie's 5-Day Picky Eating Challenge! 

Loved this podcast with Katie? Check out Episode 55 with Katie and learn how to empower your kids to cook and create more ease around mealtime! 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> How to Teach our Children to be Critical Thinkers Becky Wells 00:53:45 Katie Kimball, the founder of Kids Cook Real Food and Kitchen Stewardship, joins us again and shares her amazing insight on how we as parents can teach our kids to be critical thinkers! As we continue to navigate through a pandemic and the division in the world, there has never been a more important time to guide our children to think for themselves and have the courage to not succumb to the sheep mentality. Many of us from a young age we're told not to ask questions or even question authority. As we raise the next generation and the inheriters of our world, it's VITAL that we instill in our children to ask questions and be open to new information. As we become more awakened in motherhood, we learn that questioning things like the products we bring in our home, the food we put on our tables, and the traditional medical system is the beginning of discovering our truth and information that we can use to build healthier and happier families. Let's join together and not only help our children build their own critical thinking skills but ours as well! Katie Kimball, the founder of Kids Cook Real Food and Kitchen Stewardship, joins us again and shares her amazing insight on how we as parents can teach our kids to be critical thinkers! As we continue to navigate through a pandemic and the division in the world, there has never been a more important time to guide our children to think for themselves and have the courage to not succumb to the sheep mentality. Many of us from a young age we're told not to ask questions or even question authority. As we raise the next generation and the inheriters of our world, it's VITAL that we instill in our children to ask questions and be open to new information. As we become more awakened in motherhood, we learn that questioning things like the products we bring in our home, the food we put on our tables, and the traditional medical system is the beginning of discovering our truth and information that we can use to build healthier and happier families. Let's join together and not only help our children build their own critical thinking skills but ours as well! false full 91 850f3ec5-04c0-4793-9391-2eee695b5c10 The Magic and Benefits of Kombucha, with expert Hannah Crum  

Check out Kombucha Kamp and learn more about brewing your very own! 

Please consider signing the Kombucha ACT petition here! 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Wed, 16 Feb 2022 05:00:00 +0000 becky@thehippiemoms.com (Becky Wells ) https://the-hippiemoms-podcast.simplecast.com/episodes/episode-90-the-magic-and-benefits-of-kombucha-lsx4mXgu  

Check out Kombucha Kamp and learn more about brewing your very own! 

Please consider signing the Kombucha ACT petition here! 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> The Magic and Benefits of Kombucha, with expert Hannah Crum Becky Wells 00:43:51 Such a fun, enlightening, and energetic conversation with the owner and founder of Kombucha Kamp and the President of Kombucha Brewers International, Hannah Crum. If you are not on the kombucha bandwagon yet, this podcast may just throw you on there! We discuss the myriad of health benefits of kombucha and the magic that it creates inside and outside the body. What I love most is how she explains that the aliveness of this concoction gradually helps eliminate the toxins in our bodies! Who doesn't need that in our modern world today? She also shares all the amazing uses for SCOBY's... don't know what that means, find out by tuning into this episode. This part blew my mind! Hanna is on a mission to not only educate people about the amazing benefits of kombucha but sponsor legislation so that the kombucha industry can continue to grow and thrive while helping those who need these beverages most, thirsty consumers who enjoy the flavor and health benefits of this tangy, fermented tea. Make sure to check out our show notes so you can learn more and be inspired by the Kombucha mama herself! Don't forget to sign the petition (link below) to help support smaller-owned kombucha brewers! Such a fun, enlightening, and energetic conversation with the owner and founder of Kombucha Kamp and the President of Kombucha Brewers International, Hannah Crum. If you are not on the kombucha bandwagon yet, this podcast may just throw you on there! We discuss the myriad of health benefits of kombucha and the magic that it creates inside and outside the body. What I love most is how she explains that the aliveness of this concoction gradually helps eliminate the toxins in our bodies! Who doesn't need that in our modern world today? She also shares all the amazing uses for SCOBY's... don't know what that means, find out by tuning into this episode. This part blew my mind! Hanna is on a mission to not only educate people about the amazing benefits of kombucha but sponsor legislation so that the kombucha industry can continue to grow and thrive while helping those who need these beverages most, thirsty consumers who enjoy the flavor and health benefits of this tangy, fermented tea. Make sure to check out our show notes so you can learn more and be inspired by the Kombucha mama herself! Don't forget to sign the petition (link below) to help support smaller-owned kombucha brewers! false full 90 58ad3f53-4283-4f56-bb10-2eb4d310409d How to Manifest Your Deepest Dreams & Desires Join your tribe, connect here! 

Listen to the guided meditation, by clicking here! 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Fri, 4 Feb 2022 05:00:00 +0000 becky@thehippiemoms.com (Becky Wells ) https://the-hippiemoms-podcast.simplecast.com/episodes/manifest-your-dreams-XGmjh64k Join your tribe, connect here! 

Listen to the guided meditation, by clicking here! 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> How to Manifest Your Deepest Dreams & Desires Becky Wells 00:56:58 Humans desire to change. We are deeply and innately wired to create and evolve. It’s part of the magic of being human. It's not comfortable staying stuck, yet it's also not comfortable to create new habits and changes in our lives... In this podcast, I talk a lot about why it’s so hard to change. Whether to lose weight, get healthier, stop smoking, stop drinking, create more financial stability, and all of the desires we want in our lives… why can it feel almost impossible to change our lives? I share my perspective about how the energy behind our desire to change is the guiding factor that will determine if we succeed or not. I attempt to break down the language of the Universe and how to speak to our lives at the moment to begin to manifest our deepest desires and dreams. It’s only in the moment that we can create the change we long for. So many times we are trying to control our lives by controlling others, yet the truth is, the only way we can actually change our reality is by attending to our internal world, which is always and will always be reflected in our outer world. The magic happens when we begin to shift our attention and intention to focus on what it is that we want rather than what we don’t want to happen. I share 12 simple steps that can support you to shift the energy you are fueling your dreams and desires with. AND I've included a guided meditation that encompasses all of the steps I share and it's published in the next podcast! Humans desire to change. We are deeply and innately wired to create and evolve. It’s part of the magic of being human. It's not comfortable staying stuck, yet it's also not comfortable to create new habits and changes in our lives... In this podcast, I talk a lot about why it’s so hard to change. Whether to lose weight, get healthier, stop smoking, stop drinking, create more financial stability, and all of the desires we want in our lives… why can it feel almost impossible to change our lives? I share my perspective about how the energy behind our desire to change is the guiding factor that will determine if we succeed or not. I attempt to break down the language of the Universe and how to speak to our lives at the moment to begin to manifest our deepest desires and dreams. It’s only in the moment that we can create the change we long for. So many times we are trying to control our lives by controlling others, yet the truth is, the only way we can actually change our reality is by attending to our internal world, which is always and will always be reflected in our outer world. The magic happens when we begin to shift our attention and intention to focus on what it is that we want rather than what we don’t want to happen. I share 12 simple steps that can support you to shift the energy you are fueling your dreams and desires with. AND I've included a guided meditation that encompasses all of the steps I share and it's published in the next podcast! true full 88 5c6bc847-f292-47c2-8b22-0d9d2d0831d5 Guided Manifesting Meditation Join your tribe and let's connect! 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Fri, 4 Feb 2022 05:00:00 +0000 becky@thehippiemoms.com (Becky Wells ) https://the-hippiemoms-podcast.simplecast.com/episodes/guided-manifesting-meditation-K41v8L73 Join your tribe and let's connect! 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Guided Manifesting Meditation Becky Wells 00:21:15 If you listened to that last podcast, episode 88, I shared what keeps us from creating the lives we want. Our deepest desires and dreams. In this guided meditation we sink into how powerful we are in creating from attention and intention... and most importantly emotions and feelings Because all we need is the magic ingredient and this guided meditation encompasses that magic! Find a comfortable and quiet space, relax your body, relax your mind, and dive into the here and now where all creation begins! Let's begin! If you listened to that last podcast, episode 88, I shared what keeps us from creating the lives we want. Our deepest desires and dreams. In this guided meditation we sink into how powerful we are in creating from attention and intention... and most importantly emotions and feelings Because all we need is the magic ingredient and this guided meditation encompasses that magic! Find a comfortable and quiet space, relax your body, relax your mind, and dive into the here and now where all creation begins! Let's begin! false full 89 c9029ee7-43e0-40fe-b088-a6f88581ba37 How to get to the Root of High-Functioning Anxiety Check out Biohm products here! 

Stay connected with your tribe! 

Connect with Jaclyn Bacon here! 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Wed, 2 Feb 2022 05:00:00 +0000 becky@thehippiemoms.com (Becky Wells ) https://the-hippiemoms-podcast.simplecast.com/episodes/high-functioning-anxiety-q3E9sq_S Check out Biohm products here! 

Stay connected with your tribe! 

Connect with Jaclyn Bacon here! 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> How to get to the Root of High-Functioning Anxiety Becky Wells 00:48:52 High-functioning anxiety has become so common, many believe that it's normal. It's NOT! Jaclyn Bacon, a board-certified Family Nurse Practitioner, and Health Coach is here to help us understand how powerful we are and present super simple tools to help us become more connected to ourselves and the present moment. We discuss why we feel it’s normal to be in this state of dis-ease, and how cultural and societal influences have dictated this way of existing. She shares how when we deepen our understanding and connection to our bodies and authentic needs, THEN we can show up in our lives and for our family's as the optimal version of us! Jaclyn gives us SO many tools we can use to support and stay connected to ourselves… while being in the present moment. It's so important to know that we are in control of our state of being, yet, we must consistently practice awareness, turn down the noise from outside distractions, and integrate simple things that bring us into the here and now… where ALL of life happens. When we stand up for what feels in alignment for us, it serves everyone around us, especially us! So grateful for all this amazing energy and insight we get to bring to this amazing community! Dive in and allow all of this goodness to seep in, and then use it in your world right NOW! High-functioning anxiety has become so common, many believe that it's normal. It's NOT! Jaclyn Bacon, a board-certified Family Nurse Practitioner, and Health Coach is here to help us understand how powerful we are and present super simple tools to help us become more connected to ourselves and the present moment. We discuss why we feel it’s normal to be in this state of dis-ease, and how cultural and societal influences have dictated this way of existing. She shares how when we deepen our understanding and connection to our bodies and authentic needs, THEN we can show up in our lives and for our family's as the optimal version of us! Jaclyn gives us SO many tools we can use to support and stay connected to ourselves… while being in the present moment. It's so important to know that we are in control of our state of being, yet, we must consistently practice awareness, turn down the noise from outside distractions, and integrate simple things that bring us into the here and now… where ALL of life happens. When we stand up for what feels in alignment for us, it serves everyone around us, especially us! So grateful for all this amazing energy and insight we get to bring to this amazing community! Dive in and allow all of this goodness to seep in, and then use it in your world right NOW! false full 86 d04d4b66-8c93-4ca0-b394-7911f90712f6 My Experience with Covid Connect to your tribe! 

Upgraded Formula Magnesium, Iodine, & Zinc

Immune System Supplement Protocol 

Podcast with Dr. Peter McCullough on Joe Rogan 

My Bone Broth Recipe 

My Everyday Morning Tonic Recipe 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Wed, 26 Jan 2022 05:00:00 +0000 becky@thehippiemoms.com (Becky Wells ) https://the-hippiemoms-podcast.simplecast.com/episodes/episode-85-my-experience-with-covid-Y2gvZRuH Connect to your tribe! 

Upgraded Formula Magnesium, Iodine, & Zinc

Immune System Supplement Protocol 

Podcast with Dr. Peter McCullough on Joe Rogan 

My Bone Broth Recipe 

My Everyday Morning Tonic Recipe 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> My Experience with Covid Becky Wells 00:48:15 I'm so grateful to have the opportunity to share my experience with Covid. I lay out the strategy I used and the ONE thing that I truly believed helped me heal the quickest!! Disclaimer: I am not a medical doctor. No material on this site is intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your holistic-focused physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you have read on this website. I share with you the symptoms I experienced and the tools I implemented. I'm SO thankful to report a full recovery AND have NATURAL IMMUNITY!!!! My hope is that you are inspired to upgrade your lifestyle to support your immune system and TAKE back the power you have in your health and wellness! Also, don't forget to check out the episode notes where I share lots of resources! I'm so grateful to have the opportunity to share my experience with Covid. I lay out the strategy I used and the ONE thing that I truly believed helped me heal the quickest!! Disclaimer: I am not a medical doctor. No material on this site is intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your holistic-focused physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you have read on this website. I share with you the symptoms I experienced and the tools I implemented. I'm SO thankful to report a full recovery AND have NATURAL IMMUNITY!!!! My hope is that you are inspired to upgrade your lifestyle to support your immune system and TAKE back the power you have in your health and wellness! Also, don't forget to check out the episode notes where I share lots of resources! true full 85 fa240f5d-2ce9-43da-b3ca-2d2c30edd68a Episode 84: Recovering from Autism with Luminara Serdar Join Luminara in here FREE Autism Recovery Secrets Masterclass

Find out what's in your water by using this database! CLICK HERE 

Find your tribe and get connected! 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Thu, 20 Jan 2022 16:17:13 +0000 becky@thehippiemoms.com (Becky Wells ) https://the-hippiemoms-podcast.simplecast.com/episodes/episode-84-recovering-from-autism-afgB7ROO Join Luminara in here FREE Autism Recovery Secrets Masterclass

Find out what's in your water by using this database! CLICK HERE 

Find your tribe and get connected! 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Episode 84: Recovering from Autism with Luminara Serdar Becky Wells 00:50:50 This podcast is mind-blowing for any parent who has been told that autism cannot be helped or healed. We are joined with, Luminara Serdar, an autism recovery expert who helps parents discover and address the root causes of their child’s challenging autism behaviors. We all want children who are calm, happy, and independent... yet so many parents are told that their child's "condition" cannot be helped, leaving parents confused, overwhelmed, and desperate. She helps us understand what is happening in the body of children with autism and what methods she uses to help them detox and guide their bodies back to balance. Luminara shares with us how the Neuro Modulation Technique and other strategies can help us support our children. Her explanation of how we accumulate toxins and what they do in the body will give every parent who is looking to help their child heal, the first steps they can take, right now. This episode is not just for parents who are raising children with autism, but all parents, because we are unfortunately inundated with toxins and chemicals. I guarantee you will walk away with simple ways to support your kids and their bodies in the world we live in today. Dive in and learn something new! This podcast is mind-blowing for any parent who has been told that autism cannot be helped or healed. We are joined with, Luminara Serdar, an autism recovery expert who helps parents discover and address the root causes of their child’s challenging autism behaviors. We all want children who are calm, happy, and independent... yet so many parents are told that their child's "condition" cannot be helped, leaving parents confused, overwhelmed, and desperate. She helps us understand what is happening in the body of children with autism and what methods she uses to help them detox and guide their bodies back to balance. Luminara shares with us how the Neuro Modulation Technique and other strategies can help us support our children. Her explanation of how we accumulate toxins and what they do in the body will give every parent who is looking to help their child heal, the first steps they can take, right now. This episode is not just for parents who are raising children with autism, but all parents, because we are unfortunately inundated with toxins and chemicals. I guarantee you will walk away with simple ways to support your kids and their bodies in the world we live in today. Dive in and learn something new! false full 84 9e4b72e1-e21d-450b-9874-1041128f6d31 Episode 83: How to Simply Avoid Chemicals in Your Food with the Ingredient Guru, Mira Dessy Let's connect, join me via email! 

Join Mira in her Pantry Preparedness Masterclass! CLICK HERE 

Check out this video on The Natural Effect 

Get Mira's book, The Pantry Principle, now! 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Thu, 13 Jan 2022 05:00:00 +0000 becky@thehippiemoms.com (Becky Wells ) https://the-hippiemoms-podcast.simplecast.com/episodes/episode-how-to-simply-avoid-chemicals-eP_g5CEK Let's connect, join me via email! 

Join Mira in her Pantry Preparedness Masterclass! CLICK HERE 

Check out this video on The Natural Effect 

Get Mira's book, The Pantry Principle, now! 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Episode 83: How to Simply Avoid Chemicals in Your Food with the Ingredient Guru, Mira Dessy Becky Wells 00:58:03 You are in for such a treat! The Ingredient Guru, Mira Dessy, joins us to better understand how to simply avoid the chemicals in our food that are contributing to SO many of our illnesses and diseases. It is absolutely CRAZY how much time and effort we spend... and hoops we have to jump through in order to provide safe and nourishing food for our family. Mira helps us see the big picture where the food producers are not truly in the business of making food but making money. It's all about the dollar bills yo! Your and your family's health has no influence on how food companies make the very food that ends up in your home and in your body. My hope is that you will learn the different tactics food producers use to manipulate consumers into thinking that the food they buy is actually healthy so that you don't fall for their tricks! We dive into the worst chemicals to avoid, how to see through the game they play with sugar manipulation. Her simple tips and strategies will help us avoid foods that do not serve us or our family! We vote every time we buy food. We either vote for companies that use manipulative marketing tactics and don't care about the health of the consumer or we support food companies that do it right and who actually care about us! Mira reminds us that when we vote with our wallets, food producers WILL change! It's up to us, mamas, to be the advocate for our and our family's health and begin to integrate and implement these simple tips she shares with us! Dive in and learn from one of the most amazing humans I've ever met! Enjoy! You are in for such a treat! The Ingredient Guru, Mira Dessy, joins us to better understand how to simply avoid the chemicals in our food that are contributing to SO many of our illnesses and diseases. It is absolutely CRAZY how much time and effort we spend... and hoops we have to jump through in order to provide safe and nourishing food for our family. Mira helps us see the big picture where the food producers are not truly in the business of making food but making money. It's all about the dollar bills yo! Your and your family's health has no influence on how food companies make the very food that ends up in your home and in your body. My hope is that you will learn the different tactics food producers use to manipulate consumers into thinking that the food they buy is actually healthy so that you don't fall for their tricks! We dive into the worst chemicals to avoid, how to see through the game they play with sugar manipulation. Her simple tips and strategies will help us avoid foods that do not serve us or our family! We vote every time we buy food. We either vote for companies that use manipulative marketing tactics and don't care about the health of the consumer or we support food companies that do it right and who actually care about us! Mira reminds us that when we vote with our wallets, food producers WILL change! It's up to us, mamas, to be the advocate for our and our family's health and begin to integrate and implement these simple tips she shares with us! Dive in and learn from one of the most amazing humans I've ever met! Enjoy! false full 83 0215a4cd-dc76-41f1-8a59-4c17abfa5688 How to Optimize Your Brain Health with Stanford Trained Neurologist, Dr. Amelia Barrett Download my FREE 5  Grocery Shopping Resources that will help you buy food (and healthy oils like Dr. Amelia mentioned!) for you and your family that support your health! 

Join the Brain Reboot 2022 for FREE Saturday, January 8th, 2022

Connect with Dr. Amelia here! 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Thu, 6 Jan 2022 19:08:27 +0000 becky@thehippiemoms.com (Becky Wells ) https://the-hippiemoms-podcast.simplecast.com/episodes/episode-82-how-to-optimize-your-brain-health-FJgOvMZ_ Download my FREE 5  Grocery Shopping Resources that will help you buy food (and healthy oils like Dr. Amelia mentioned!) for you and your family that support your health! 

Join the Brain Reboot 2022 for FREE Saturday, January 8th, 2022

Connect with Dr. Amelia here! 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> How to Optimize Your Brain Health with Stanford Trained Neurologist, Dr. Amelia Barrett Becky Wells 00:50:31 You are going to LOVE this podcast with Stanford-trained Neurologist, Dr. Amelia. She helps us understand the most important foundations of brain health and what we can do to optimize our operating system. Migraines, brain fog, trouble focusing and concentrating, insomnia, anxiety, and so many other issues are related to the health of our brain, but many don't understand that our brains need simple nutrients and lifestyle habits to be healthy! We cover the foundations to keep our brains healthy and talk about brain-specific nutrition! She helps us understand how our gut health is directly related to the health of our brain and how certain food groups will help us balance not only our gut but our brain as well. Our brains are very sensitive to toxins so cleaning up our food and environment is vital to helping our brains be healthy and work optimally! A perfect reason to download my free resource in the episode notes below!). She also shares with us the NUMBER ONE way to detox our brain and you don't want to miss it! It's SO simple! My friends, we must prioritize learning how to take care of our brains! Your brain needs you and you need your brain! Tune in and start taking baby steps to support you and your family's main operating system, the brain! You are going to LOVE this podcast with Stanford-trained Neurologist, Dr. Amelia. She helps us understand the most important foundations of brain health and what we can do to optimize our operating system. Migraines, brain fog, trouble focusing and concentrating, insomnia, anxiety, and so many other issues are related to the health of our brain, but many don't understand that our brains need simple nutrients and lifestyle habits to be healthy! We cover the foundations to keep our brains healthy and talk about brain-specific nutrition! She helps us understand how our gut health is directly related to the health of our brain and how certain food groups will help us balance not only our gut but our brain as well. Our brains are very sensitive to toxins so cleaning up our food and environment is vital to helping our brains be healthy and work optimally! A perfect reason to download my free resource in the episode notes below!). She also shares with us the NUMBER ONE way to detox our brain and you don't want to miss it! It's SO simple! My friends, we must prioritize learning how to take care of our brains! Your brain needs you and you need your brain! Tune in and start taking baby steps to support you and your family's main operating system, the brain! false full 82 11d4feb4-df37-4c71-8449-4f1c7cd19887 Episode 81: How to Eat for Energy, Eliminate Stress, and Cultivate True Health Everyday Check out my favorite seasonings @ Slavo Salt 

Connect with Duran here! 

Get Duran's book for free, just pay S&H! 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Fri, 10 Dec 2021 18:53:20 +0000 becky@thehippiemoms.com (Becky Wells ) https://the-hippiemoms-podcast.simplecast.com/episodes/episode-81-eat-for-energy-duran-torrez-tYqexItU Check out my favorite seasonings @ Slavo Salt 

Connect with Duran here! 

Get Duran's book for free, just pay S&H! 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Episode 81: How to Eat for Energy, Eliminate Stress, and Cultivate True Health Everyday Becky Wells 00:59:48 "The quality of our food becomes the quality of our body." - Duran Torrez Duran Torrez, author of Awakening Your Taste, joins me to discuss the tools and foundations required to create true and sustainable wellness. His unique perspective provides us with tons of incredible tips to take with us in our own journey toward creating a life that is energetic and full of vitality! I love his perspective on weight loss and why people can't lose weight. So many of us get so overwhelmed and struggle to make the "right" choices for ourselves and our bodies, yet miss the mark because the focus or goal we obsess on is what is actually keeping us stuck!! Duran is a huge advocate of eliminating stress and believes that it is the number one factor that we must attend to in our lives. He teaches us that stress management should not be our focus but stress elimination, and uses a beautiful analogy of a water facet... you have to tune in to hear it! He gifts us with ways to attune the body to a more balanced and relaxed state. I guarantee you'll walk away feeling inspired and motivated to take just little steps towards creating the life and health you desire to create! "The quality of our food becomes the quality of our body." - Duran Torrez Duran Torrez, author of Awakening Your Taste, joins me to discuss the tools and foundations required to create true and sustainable wellness. His unique perspective provides us with tons of incredible tips to take with us in our own journey toward creating a life that is energetic and full of vitality! I love his perspective on weight loss and why people can't lose weight. So many of us get so overwhelmed and struggle to make the "right" choices for ourselves and our bodies, yet miss the mark because the focus or goal we obsess on is what is actually keeping us stuck!! Duran is a huge advocate of eliminating stress and believes that it is the number one factor that we must attend to in our lives. He teaches us that stress management should not be our focus but stress elimination, and uses a beautiful analogy of a water facet... you have to tune in to hear it! He gifts us with ways to attune the body to a more balanced and relaxed state. I guarantee you'll walk away feeling inspired and motivated to take just little steps towards creating the life and health you desire to create! false full 81 03824360-8289-46c0-9fdb-9b95ee6d45dd Episode 80: How the Revolution of Self-Care Changes Everything Wed, 8 Dec 2021 20:51:50 +0000 becky@thehippiemoms.com (Becky Wells ) https://the-hippiemoms-podcast.simplecast.com/episodes/episode-80-revolution-of-self-care-k8LZXNag Episode 80: How the Revolution of Self-Care Changes Everything Becky Wells 00:35:24 The revolution of self-care is underway. From drunk weekend trips away, massages, and mani-pedi's, to cultivating nourishing actions that fill us up, instead of numb us away. The old self-care paradigm was founded on the attempt to fill the void within us, with something outside of us. It was built on escaping the life we created and the reality we need a reprieve from. The new self-care paradigm fundamentally requires us to be the source of fulfilling our void and dealing with the imbalances in our lives, rather than running from them. It is not glamorous, but it is sacred work. We must take action and make, sometimes hard, choices to begin to build the life that we love... the life we do not have to numb from. As mothers and women, we've been conditioned to put everyone else's needs before our own, which continues to drain our life force and unconsciously build a life that does not reflect our authentic expressions. By simply understanding deeper what self-care means, can propel us as mothers and women to be the generator of our happiness and wellbeing. NO ONE will ever fill the void we feel within us... it's through self-discovery, courage, and the willingness to let all expectations held by others float away into the abyss. My hope for this message is to inspire you to shift your focus on self-care and dive deeper into who you are meant to be in this precious life! The revolution of self-care is underway. From drunk weekend trips away, massages, and mani-pedi's, to cultivating nourishing actions that fill us up, instead of numb us away. The old self-care paradigm was founded on the attempt to fill the void within us, with something outside of us. It was built on escaping the life we created and the reality we need a reprieve from. The new self-care paradigm fundamentally requires us to be the source of fulfilling our void and dealing with the imbalances in our lives, rather than running from them. It is not glamorous, but it is sacred work. We must take action and make, sometimes hard, choices to begin to build the life that we love... the life we do not have to numb from. As mothers and women, we've been conditioned to put everyone else's needs before our own, which continues to drain our life force and unconsciously build a life that does not reflect our authentic expressions. By simply understanding deeper what self-care means, can propel us as mothers and women to be the generator of our happiness and wellbeing. NO ONE will ever fill the void we feel within us... it's through self-discovery, courage, and the willingness to let all expectations held by others float away into the abyss. My hope for this message is to inspire you to shift your focus on self-care and dive deeper into who you are meant to be in this precious life! true full 80 ef4b87b7-2f24-4064-ad89-0bd8fe6f8892 The Greatest Experiment on Humanity with Dr. Seth Gerlach Get the C19 Resources HERE

Connect with Dr. Seth Gerlach 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Wed, 1 Dec 2021 18:38:01 +0000 becky@thehippiemoms.com (Becky Wells ) https://the-hippiemoms-podcast.simplecast.com/episodes/episode-79-the-greatest-experiment-on-humanity-with-dr-seth-gerlach-Gll7WlYr Get the C19 Resources HERE

Connect with Dr. Seth Gerlach 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> The Greatest Experiment on Humanity with Dr. Seth Gerlach Becky Wells 00:50:46 So excited to have Dr. Seth Gerlach on this episode! He shares with us the truth behind the pandemic, mandates, and the real science that isn't being shared or reported in the mainstream narrative. How do keep this experiment going and mandate it when you don't know the true outcome? There is absolutely NO science proving that these new experimental drugs are safe or effective. It's INSANE how many people are blindly trusting the so-called "science" and manipulated statistics to make a decision for their and their family's health! It's VITAL that we start to understand that the Government, the media, and the Pharmaceutical industries do not have our best interests at hand. It's time to rise up my friends, and truly begin creating the world we want to live in now. Dr. Seth leads us to integrate a new way of living, embodying our sovereignty, and truly taking care of this home we get to live in, our bodies. It's time that we take control of our lives, our health, and most importantly our mindset in which we see the world. He leaves us with inspiration and wisdom to truly create heaven on earth because that is why we are here! Make sure to download his C19 Exemption Resources, by clicking the link in the show notes! I hope you love this conversation as much as I did! Enjoy! So excited to have Dr. Seth Gerlach on this episode! He shares with us the truth behind the pandemic, mandates, and the real science that isn't being shared or reported in the mainstream narrative. How do keep this experiment going and mandate it when you don't know the true outcome? There is absolutely NO science proving that these new experimental drugs are safe or effective. It's INSANE how many people are blindly trusting the so-called "science" and manipulated statistics to make a decision for their and their family's health! It's VITAL that we start to understand that the Government, the media, and the Pharmaceutical industries do not have our best interests at hand. It's time to rise up my friends, and truly begin creating the world we want to live in now. Dr. Seth leads us to integrate a new way of living, embodying our sovereignty, and truly taking care of this home we get to live in, our bodies. It's time that we take control of our lives, our health, and most importantly our mindset in which we see the world. He leaves us with inspiration and wisdom to truly create heaven on earth because that is why we are here! Make sure to download his C19 Exemption Resources, by clicking the link in the show notes! I hope you love this conversation as much as I did! Enjoy! false full 79 2e3b7de3-e910-45fd-8d52-b9c6fc61a4e7 Episode 78: How to Holistically Parent in Today's World with the Holistic Mom, MD., Madiha Saeed, MD Grab my FREE Top 5 Grocery Shopping Resources! 

Check out ALL of Dr. Mahida's books here! 

You can find her precious kid's podcast here: The Holistic Kids Show 

 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Wed, 17 Nov 2021 19:45:41 +0000 becky@thehippiemoms.com (Becky Wells ) https://the-hippiemoms-podcast.simplecast.com/episodes/episode-78-how-to-holistically-parent-K_3Ce2NF Grab my FREE Top 5 Grocery Shopping Resources! 

Check out ALL of Dr. Mahida's books here! 

You can find her precious kid's podcast here: The Holistic Kids Show 

 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Episode 78: How to Holistically Parent in Today's World with the Holistic Mom, MD., Madiha Saeed, MD Becky Wells 00:46:38 Dr. Madiha M. Saeed is such a Rockstar my friends! Known as the Holistic Mom, MD, Dr. Saeed is SO passionate about helping families free themselves from chronic inflammation and disease. The author of 6 books, including 2 children's books, Dr. Saeed is on a mission to empower families to get their mental, emotional, and spiritual bodies back into balance. When we take the steps needed, everything begins to fall into place AND parenting becomes SO much easier!! Who doesn't need parenting to be just a little (or a lot) easier?! She walks us through the steps we can take to understand the root cause of our suffering and the suffering of our children. This podcast is full of education about how our children's brains work and why inflammation in our children is the cause of not only illness but behavioral issues. She encourages us to use cost-efficient and simple strategies that we can do to incorporate into our lives that will help the health of the entire family. After you listen to this podcast, you will know exactly what you need to do and the mindset you must create to begin transforming your and your family's precious health. I'm so grateful for this conversation and hope you leave feeling inspired and ready to make the shifts that will support you in this life journey! Remember, it's all about small and sustainable baby steps! It is time to create a new generation that is mindful and resilient and the time is now. Let's go! Dr. Madiha M. Saeed is such a Rockstar my friends! Known as the Holistic Mom, MD, Dr. Saeed is SO passionate about helping families free themselves from chronic inflammation and disease. The author of 6 books, including 2 children's books, Dr. Saeed is on a mission to empower families to get their mental, emotional, and spiritual bodies back into balance. When we take the steps needed, everything begins to fall into place AND parenting becomes SO much easier!! Who doesn't need parenting to be just a little (or a lot) easier?! She walks us through the steps we can take to understand the root cause of our suffering and the suffering of our children. This podcast is full of education about how our children's brains work and why inflammation in our children is the cause of not only illness but behavioral issues. She encourages us to use cost-efficient and simple strategies that we can do to incorporate into our lives that will help the health of the entire family. After you listen to this podcast, you will know exactly what you need to do and the mindset you must create to begin transforming your and your family's precious health. I'm so grateful for this conversation and hope you leave feeling inspired and ready to make the shifts that will support you in this life journey! Remember, it's all about small and sustainable baby steps! It is time to create a new generation that is mindful and resilient and the time is now. Let's go! false full 78 41602ed9-5d7f-4a4c-8499-b8c8dc820350 Episode 77: Why We Feel Stuck and How to Create REAL Change in our Lives, with Eliza Kingsford Want an easy way to make your food more nutrient-dense and delicious? Check out Pluck Seasoning NOW! 

Connect with Eliza here! 

Interested in her FREE Healthy for the Holidays Challenge? 

You have two ways to join. 

Click HERE to join the Facebook group  or  click HERE to join the Mighty Network group (if you're not into Facebook)

FAST technique 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Wed, 10 Nov 2021 20:05:39 +0000 becky@thehippiemoms.com (Becky Wells ) https://the-hippiemoms-podcast.simplecast.com/episodes/episode-77-why-we-get-stuck-and-how-to-shift-with-eliza-kingsford-zg_vqMWW Want an easy way to make your food more nutrient-dense and delicious? Check out Pluck Seasoning NOW! 

Connect with Eliza here! 

Interested in her FREE Healthy for the Holidays Challenge? 

You have two ways to join. 

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]]> Episode 77: Why We Feel Stuck and How to Create REAL Change in our Lives, with Eliza Kingsford Becky Wells 00:51:57 This episode, my friends, is AMAZING. Eliza Kingsford, the best-selling author of Brain Powered Weight Loss, licensed psychotherapist, and certified Mind/Body practitioner, so beautifully describes why we have such a hard time making the changes we know we need to make in order to improve our lives. We get stuck and in the loop of negative self-talk and continuing bad habits that keep us from living our fullest potential. She shares that we will always be in this loop unless we change the way we ARE in the world. Eliza has helped thousands of people with body image and weight loss by giving them the tools that help them deal with difficult emotions and create peace with their bodies. We dive into the energy of feeling stuck and how simple it is to shift our focus and perspective and truly begin to create the lives we dream to live. I love her quote, "You don't get what you want, you get who you are." Are you ready to create who you want to be? Dive in and listen now! This episode, my friends, is AMAZING. Eliza Kingsford, the best-selling author of Brain Powered Weight Loss, licensed psychotherapist, and certified Mind/Body practitioner, so beautifully describes why we have such a hard time making the changes we know we need to make in order to improve our lives. We get stuck and in the loop of negative self-talk and continuing bad habits that keep us from living our fullest potential. She shares that we will always be in this loop unless we change the way we ARE in the world. Eliza has helped thousands of people with body image and weight loss by giving them the tools that help them deal with difficult emotions and create peace with their bodies. We dive into the energy of feeling stuck and how simple it is to shift our focus and perspective and truly begin to create the lives we dream to live. I love her quote, "You don't get what you want, you get who you are." Are you ready to create who you want to be? Dive in and listen now! false full 77 10188fe2-16a1-4379-a0ca-6bdb7d8e44bb Episode 76: Living Fatherhood Awakened, with Transformational Life Coach, Gabe Nosseir Need a clean water source? Check out the Berkey here! 

Connect with Gabe here! 

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Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Fri, 5 Nov 2021 04:00:00 +0000 becky@thehippiemoms.com (Becky Wells ) https://the-hippiemoms-podcast.simplecast.com/episodes/episode-76-living-fatherhood-awakened-IQYbMjsn Need a clean water source? Check out the Berkey here! 

Connect with Gabe here! 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Episode 76: Living Fatherhood Awakened, with Transformational Life Coach, Gabe Nosseir Becky Wells 01:03:02 "How we respond and react to things, is all a reflection of what our childhood was like, essentially, and what we lack, which is always goes back to not feeling loved enough." Gabe Nosseir As we evolve as parents, we ultimately realize that every trigger that we experience never has anything to do with what we think is causing the trigger, but is in fact a part of us that is unhealed. It can be so easy to project our wounds onto the ones we love the most, and if we don't heal from our traumas, we will continue to pass them to our children, and their children, and their children. It's an endless cycle, so if we really want to change the future for our children, we must heal. Gabe Nosseir, a transformative life coach and an awakened father, gifts us with a beautiful perspective from a man who is on his own journey to living a more conscious life and raising conscious children. He gives us so much insight on how to hold space for our children's BIG emotions, to become more aware of our own wounds that must heal, and simple ways we can become better parents right now. Can we love our children unconditionally? Can we begin to shift our focus to truly becoming the human we want our children to be? Can we hold space for our kids to be them, and stop trying to make them into someone who makes us comfortable? Yes, we can. It takes courage and practice and this episode will inspire you to be the human you want your kids to be. I hope you love this conversation as much as I did! I love discussing this transformation from a Father's perspective. Many men have been raised having to oppress and ignore deep emotions. This "bottling-up" of energy creates a life of fear-based living. You can see this in the world and the way they cover this pain up, is through ego and projecting their pain onto others. As a mom of two boys, it is so important to me to raise them as gentle, loving, strong, and beautiful humans who are emotionally intelligent. Sometimes I feel as if I am failing, but I know that with the continued growth that I do, that will ultimately influence them more. "How we respond and react to things, is all a reflection of what our childhood was like, essentially, and what we lack, which is always goes back to not feeling loved enough." Gabe Nosseir As we evolve as parents, we ultimately realize that every trigger that we experience never has anything to do with what we think is causing the trigger, but is in fact a part of us that is unhealed. It can be so easy to project our wounds onto the ones we love the most, and if we don't heal from our traumas, we will continue to pass them to our children, and their children, and their children. It's an endless cycle, so if we really want to change the future for our children, we must heal. Gabe Nosseir, a transformative life coach and an awakened father, gifts us with a beautiful perspective from a man who is on his own journey to living a more conscious life and raising conscious children. He gives us so much insight on how to hold space for our children's BIG emotions, to become more aware of our own wounds that must heal, and simple ways we can become better parents right now. Can we love our children unconditionally? Can we begin to shift our focus to truly becoming the human we want our children to be? Can we hold space for our kids to be them, and stop trying to make them into someone who makes us comfortable? Yes, we can. It takes courage and practice and this episode will inspire you to be the human you want your kids to be. I hope you love this conversation as much as I did! I love discussing this transformation from a Father's perspective. Many men have been raised having to oppress and ignore deep emotions. This "bottling-up" of energy creates a life of fear-based living. You can see this in the world and the way they cover this pain up, is through ego and projecting their pain onto others. As a mom of two boys, it is so important to me to raise them as gentle, loving, strong, and beautiful humans who are emotionally intelligent. Sometimes I feel as if I am failing, but I know that with the continued growth that I do, that will ultimately influence them more. true full 76 e83af4d4-33fe-4963-86da-74fc5748fb8b Episode 75: The Foundation to Making Changes in our Lives Learn more about our Virtual Sister Circles Here! 

Finding Joe Documentary - YouTube 

Power of 8 book by Lynne McTaggart 

 

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Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Fri, 29 Oct 2021 19:28:23 +0000 becky@thehippiemoms.com (Becky Wells ) https://the-hippiemoms-podcast.simplecast.com/episodes/episode-75-the-foundation-to-making-changes-in-our-lives-7ZVzF9Cc Learn more about our Virtual Sister Circles Here! 

Finding Joe Documentary - YouTube 

Power of 8 book by Lynne McTaggart 

 

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Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Episode 75: The Foundation to Making Changes in our Lives Becky Wells 00:44:52 In this episode, I share my journey that led to what I have discovered as the absolute foundation that we all need in order to make the changes, whether that be health-related or purpose-driven life shifts, we deeply desire in our hearts. Let's just be honest, change is hard. It requires us to step out of our comfort zones and become someone and something that we've never been before. Change is much harder when we don't have a support system that encourages us to change. Many of those around us don't want us to change, because it threatens their own identity and false sense of security. We are not meant to do this alone... yet so many of us feel isolated and not supported in making better decisions for ourselves and our families. For so long I just thought that people needed to eat better. I didn't really understand that, in actuality, our deep community ties are what truly dictate and form our relationship, not only to food but to everything that we do in our lives. It wasn't until I found my tribe, that my journey and evolution began to expand and shift quickly. Then when a group of women and I created a sister circle, it was one of the most pivotal experiences I have ever had. Just imagine being with a group of people who were like-minded, inspiring, and want to grow and evolve as much as you do. It's magic. I share how this new creation is based upon Lynne McTaggart's work and the Power of 8 circles. It's where science and spirituality intersect and we begin to create with intention TOGETHER! My mission is to help women and moms live more awakened and to truly embody the gift they are here to bring to the world. I believe the only way we can do this, is to create containers that support and uplift this process. I hope you enjoy this episode where I dive deep into my journey and where we are going next. Maybe you have the courage and inspiration to join us! In this episode, I share my journey that led to what I have discovered as the absolute foundation that we all need in order to make the changes, whether that be health-related or purpose-driven life shifts, we deeply desire in our hearts. Let's just be honest, change is hard. It requires us to step out of our comfort zones and become someone and something that we've never been before. Change is much harder when we don't have a support system that encourages us to change. Many of those around us don't want us to change, because it threatens their own identity and false sense of security. We are not meant to do this alone... yet so many of us feel isolated and not supported in making better decisions for ourselves and our families. For so long I just thought that people needed to eat better. I didn't really understand that, in actuality, our deep community ties are what truly dictate and form our relationship, not only to food but to everything that we do in our lives. It wasn't until I found my tribe, that my journey and evolution began to expand and shift quickly. Then when a group of women and I created a sister circle, it was one of the most pivotal experiences I have ever had. Just imagine being with a group of people who were like-minded, inspiring, and want to grow and evolve as much as you do. It's magic. I share how this new creation is based upon Lynne McTaggart's work and the Power of 8 circles. It's where science and spirituality intersect and we begin to create with intention TOGETHER! My mission is to help women and moms live more awakened and to truly embody the gift they are here to bring to the world. I believe the only way we can do this, is to create containers that support and uplift this process. I hope you enjoy this episode where I dive deep into my journey and where we are going next. Maybe you have the courage and inspiration to join us! true full 75 0a3cf1a2-b669-4804-b1d4-eeb524d6af29 Episode 74: How to live your DREAM life everyday with Dr. Brian Stenzler Get FREE access to my top 5 grocery shopping resources to avoid toxins and chemicals that don't belong in your precious body! 

DREAM Wellness Book & Get Your DREAM Score! 

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Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Tue, 19 Oct 2021 19:18:00 +0000 becky@thehippiemoms.com (Becky Wells ) https://the-hippiemoms-podcast.simplecast.com/episodes/episode-74-how-to-live-your-dream-life-everyday-GCMHuPAM Get FREE access to my top 5 grocery shopping resources to avoid toxins and chemicals that don't belong in your precious body! 

DREAM Wellness Book & Get Your DREAM Score! 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Episode 74: How to live your DREAM life everyday with Dr. Brian Stenzler Becky Wells 00:41:12 Raising kids in today's world is challenging my friends. It can feel like an uphill battle at times when you are trying to keep yourself and your family healthy but are always being exposed to a constant flow of sugar, screens, and sedating. We know that if we want to see change outside of us, it must begin inside of us FIRST! This is truly the only way we can create the changes we want in our lives. This week's guest, Dr. Brian Stenzler gifts us his D.R.E.A.M. framework for cultivating a life that is healthy, grounded, and in alignment with how we are truly supposed to live. He speaks about 5 MAJOR things we can do today to truly upgrade our and our family's health. Simple steps we can all take right NOW to start creating wellness within us and around us. Dr. Brian also gives us resources that every one of us can use to just begin to move in the right direction. As a warrior of change in kids' and families' health, Dr. Brian drills down the most basic and fundamental things we MUST do if we want to raise the next generation of healthy, independent, and resilient humans. Mamas, it is up to us!!! Let's reclaim our power and start creating change in our families so we can change the world. I hope you learn and enjoy it as much as I did! Dive in! Raising kids in today's world is challenging my friends. It can feel like an uphill battle at times when you are trying to keep yourself and your family healthy but are always being exposed to a constant flow of sugar, screens, and sedating. We know that if we want to see change outside of us, it must begin inside of us FIRST! This is truly the only way we can create the changes we want in our lives. This week's guest, Dr. Brian Stenzler gifts us his D.R.E.A.M. framework for cultivating a life that is healthy, grounded, and in alignment with how we are truly supposed to live. He speaks about 5 MAJOR things we can do today to truly upgrade our and our family's health. Simple steps we can all take right NOW to start creating wellness within us and around us. Dr. Brian also gives us resources that every one of us can use to just begin to move in the right direction. As a warrior of change in kids' and families' health, Dr. Brian drills down the most basic and fundamental things we MUST do if we want to raise the next generation of healthy, independent, and resilient humans. Mamas, it is up to us!!! Let's reclaim our power and start creating change in our families so we can change the world. I hope you learn and enjoy it as much as I did! Dive in! true full 74 1fdc7283-3e1a-4354-8a68-eefd4177a8a7 Episode 73: Shark Tank Success and the Story of Dreamland Baby Check out Crunchi nontoxic and organic makeup here! 

Check out Dreamland Baby Co HERE! 

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Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Fri, 15 Oct 2021 04:00:00 +0000 becky@thehippiemoms.com (Becky Wells ) https://the-hippiemoms-podcast.simplecast.com/episodes/episode-73-shark-tank-success-and-the-story-of-dreamland-baby-VbawjeU9 Check out Crunchi nontoxic and organic makeup here! 

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Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Episode 73: Shark Tank Success and the Story of Dreamland Baby Becky Wells 00:53:43 You are going to love Tara Williams of Dreamland Baby. She founded a company based on helping mothers sleep in early motherhood. Every mother needs this! I would have KILLED for this solution and I'm so honored to bring you this amazing story and product created by this warrior! Tara shares her success story and the faith that she had to create something that not only solved a huge issue for mamas but build a business based on a dream. There are SO many golden nuggets in here. We dive into self-care, sacrifice, and the journey of motherhood that isn't glamorous. If she doesn't inspire you to live your dreams, I don't know what will. Dive in and enjoy! You are going to love Tara Williams of Dreamland Baby. She founded a company based on helping mothers sleep in early motherhood. Every mother needs this! I would have KILLED for this solution and I'm so honored to bring you this amazing story and product created by this warrior! Tara shares her success story and the faith that she had to create something that not only solved a huge issue for mamas but build a business based on a dream. There are SO many golden nuggets in here. We dive into self-care, sacrifice, and the journey of motherhood that isn't glamorous. If she doesn't inspire you to live your dreams, I don't know what will. Dive in and enjoy! sleep sacks, baby sleep methods, mom hacks false full 73 d18c5ac1-15a1-45c3-acf2-93df4c36b95f Episode 72: Living in Motherhood Awakened Join the Hippie Moms Facebook Community

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]]> Wed, 13 Oct 2021 04:00:00 +0000 becky@thehippiemoms.com (Becky Wells ) https://the-hippiemoms-podcast.simplecast.com/episodes/episode-72-living-in-motherhood-awakened-NzN0v8s_ Join the Hippie Moms Facebook Community

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Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Episode 72: Living in Motherhood Awakened Becky Wells 00:24:23 Do you remember the moment that changed the way you lived? The moment that something inside of you was activated and you woke up out of the matrix? If you are listening to this podcast then I know you know what I'm speaking of. Something changes inside of you and you no longer can believe the illusions that exist all around you. The lies that you built your life and entire belief system on. When this happens, although it can be free you from the grips of the "old paradigm", it can also be terrifying! Where is everyone else that woke up? Where is my tribe? In this podcast, I share with you the process of awakening and what must happen afterwards so that you and others don't get lost in the google dark hole somewhere and live in isolation with others who are still sleeping. My hope is that this episode inspires you to embrace this journey and link arms with other mothers who stand for sovereignty, medical freedom, and truth!! We need you and you need us. Do you remember the moment that changed the way you lived? The moment that something inside of you was activated and you woke up out of the matrix? If you are listening to this podcast then I know you know what I'm speaking of. Something changes inside of you and you no longer can believe the illusions that exist all around you. The lies that you built your life and entire belief system on. When this happens, although it can be free you from the grips of the "old paradigm", it can also be terrifying! Where is everyone else that woke up? Where is my tribe? In this podcast, I share with you the process of awakening and what must happen afterwards so that you and others don't get lost in the google dark hole somewhere and live in isolation with others who are still sleeping. My hope is that this episode inspires you to embrace this journey and link arms with other mothers who stand for sovereignty, medical freedom, and truth!! We need you and you need us. true full 72 a10d117f-e482-4961-9a50-b51410ea9400 Episode 71: Mothering in an Epidemic of Diabetes with Diabetes Expert, Dr. Beverly Yates Need filtered water? I LOVE my Berkey and you can get more information here! 

Connect with Dr. Beverly HERE! 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Wed, 29 Sep 2021 04:00:00 +0000 becky@thehippiemoms.com (Becky Wells ) https://the-hippiemoms-podcast.simplecast.com/episodes/episode-71-mothering-in-an-epidemic-of-diabetes-with-diabetes-expert-dr-beverly-yates-pae5KECo Need filtered water? I LOVE my Berkey and you can get more information here! 

Connect with Dr. Beverly HERE! 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Episode 71: Mothering in an Epidemic of Diabetes with Diabetes Expert, Dr. Beverly Yates Becky Wells 00:59:21 We are mothering in unprecedented times and sometimes it can feel like we are swimming upstream when it comes to feeding our children. Sugar inundates our society in every turn, at every birthday party, holiday, and reason to celebrate. It is also the main ingredient that Big food companies use to get our kids addicted to their chemical concoctions. Their "dead" food contributes to the countless illness and diseases plaguing our children. It's criminal. This way of living and eating has led to over 34.2 million Americans, that's over 1 in 10, having diabetes, and 88 million American adults, that's 1 in 3, having prediabetes. Our food system and culture are creating more sickness in our kids and at this rate, we have a bleak future. My amazing guest, Dr. Beverly Yates, is on a mission to help 3 million people heal from type 2 diabetes and prediabetes. Not only is she a diabetes expert, but she also has over 27 years of experience working with people who struggle with blood sugar issues. We dive into what exactly is diabetes, the different types of this disease, and how we can pave a new way for ourselves, our children, and the world. I love how she shares that each of us requires a unique nutritional way of eating and the importance that we embrace our individual needs over diet fads and trends. She also helps us understand the fundamental aspects that create this disease and what we can do to not become another statistic. Dr. Beverly dives into simple ways of managing our blood sugar and exactly how we can build our plate to feed our and our children's beautiful bodies. This is such a great conversation, as she plants so many seeds for us to learn and grow from! We are mothering in unprecedented times and sometimes it can feel like we are swimming upstream when it comes to feeding our children. Sugar inundates our society in every turn, at every birthday party, holiday, and reason to celebrate. It is also the main ingredient that Big food companies use to get our kids addicted to their chemical concoctions. Their "dead" food contributes to the countless illness and diseases plaguing our children. It's criminal. This way of living and eating has led to over 34.2 million Americans, that's over 1 in 10, having diabetes, and 88 million American adults, that's 1 in 3, having prediabetes. Our food system and culture are creating more sickness in our kids and at this rate, we have a bleak future. My amazing guest, Dr. Beverly Yates, is on a mission to help 3 million people heal from type 2 diabetes and prediabetes. Not only is she a diabetes expert, but she also has over 27 years of experience working with people who struggle with blood sugar issues. We dive into what exactly is diabetes, the different types of this disease, and how we can pave a new way for ourselves, our children, and the world. I love how she shares that each of us requires a unique nutritional way of eating and the importance that we embrace our individual needs over diet fads and trends. She also helps us understand the fundamental aspects that create this disease and what we can do to not become another statistic. Dr. Beverly dives into simple ways of managing our blood sugar and exactly how we can build our plate to feed our and our children's beautiful bodies. This is such a great conversation, as she plants so many seeds for us to learn and grow from! holistic living, diabetes, mothering false full 71 9832132c-21bd-4140-94c5-30efdf51458d The 3 Most Precious Resources You Have and 4 Ways to Spend them to Create a NEW WORLD! www.localharvest.org

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Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Thu, 16 Sep 2021 08:00:00 +0000 becky@thehippiemoms.com (Becky Wells ) https://the-hippiemoms-podcast.simplecast.com/episodes/episode-70-three-precious-resources-you-have-to-rebel-with-hzUgdLwv www.localharvest.org

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]]> The 3 Most Precious Resources You Have and 4 Ways to Spend them to Create a NEW WORLD! Becky Wells 00:32:06 If we really want to change the state of the world and rebel against the tyranny we are facing as a nation and world, then we must intentionally use the 3 precious resources we have to rebel. We cannot change these broken and corrupt systems from the top down. We can only change them from the ground up. In this episode, I share the three precious resources we have, and if we collectively spend them wisely, we can change the world in an instant! We are not prisoners of this system. I also share 4 profound ways we can shift our reality and use our precious resources wisely, in turn, to create the world we wish to live in. There is a way to subtly rebel against this tyranny and as we work together to build a better world, it will require us to change the way we operate AND spend these precious resources!!! Let us be the change and truly embody a new world for humanity... and most important our children. If we really want to change the state of the world and rebel against the tyranny we are facing as a nation and world, then we must intentionally use the 3 precious resources we have to rebel. We cannot change these broken and corrupt systems from the top down. We can only change them from the ground up. In this episode, I share the three precious resources we have, and if we collectively spend them wisely, we can change the world in an instant! We are not prisoners of this system. I also share 4 profound ways we can shift our reality and use our precious resources wisely, in turn, to create the world we wish to live in. There is a way to subtly rebel against this tyranny and as we work together to build a better world, it will require us to change the way we operate AND spend these precious resources!!! Let us be the change and truly embody a new world for humanity... and most important our children. true full 70 23b426b2-9c46-43df-8e33-4f0800c36f75 Episode 69: Mothers Awareness on School-Age Kids with MASK Founder, Kimberly Cabral Order Slavo Salt Seasonings NOW! 

Subscribe to the MASK magazine or get connected to this organization! 

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Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Mon, 13 Sep 2021 18:59:45 +0000 becky@thehippiemoms.com (Becky Wells ) https://the-hippiemoms-podcast.simplecast.com/episodes/episode-69-mothers-awareness-on-school-age-kids-with-mask-founder-kimberly-cabral-3FK7k_4e Order Slavo Salt Seasonings NOW! 

Subscribe to the MASK magazine or get connected to this organization! 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Episode 69: Mothers Awareness on School-Age Kids with MASK Founder, Kimberly Cabral Becky Wells 00:33:54 Parenting in unprecedented times requires us to up-level our awareness, the information we ingest, and the support we bring into our lives. Kimberly Cabral, the founder of MASK, joins us to help parents navigate these crazy times where kids are learning and being exposed to more than ever before. She shares with us the resources and topics that she supports parents on and how we can begin our journey as mothers and parents to raise the next generation with intention, courage, and a deeper understanding of what our kids are facing in today's world. MASK has created a roadmap for parents that they can follow to understand the current issues school-age kids are dealing with. This organization's mission is to engage and educate parents and to empower children to make safe, and healthy choices. Trends in school-age kids' worlds change quickly, so we must stay on top of it all and MASK helps us do that! I know we need all the support we can get, and I'm so grateful Kimberly shares her wisdom and resources with us! I hope you enjoy the conversation as much as I do! Parenting in unprecedented times requires us to up-level our awareness, the information we ingest, and the support we bring into our lives. Kimberly Cabral, the founder of MASK, joins us to help parents navigate these crazy times where kids are learning and being exposed to more than ever before. She shares with us the resources and topics that she supports parents on and how we can begin our journey as mothers and parents to raise the next generation with intention, courage, and a deeper understanding of what our kids are facing in today's world. MASK has created a roadmap for parents that they can follow to understand the current issues school-age kids are dealing with. This organization's mission is to engage and educate parents and to empower children to make safe, and healthy choices. Trends in school-age kids' worlds change quickly, so we must stay on top of it all and MASK helps us do that! I know we need all the support we can get, and I'm so grateful Kimberly shares her wisdom and resources with us! I hope you enjoy the conversation as much as I do! false full 69 c835a6ef-3b30-4add-a6ea-412e451ebbd9 Episode 68: The Top Risk Factors of Death from C19 and How We Stop the Division Explore the Work by Byron Katie 

CDC Study - Underlying Medical Conditions and Sever Illness Among 540,667 Adults Hospitalized with Covid-19, March 2020-March 2021

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]]> Thu, 9 Sep 2021 18:11:07 +0000 becky@thehippiemoms.com (Becky Wells ) https://the-hippiemoms-podcast.simplecast.com/episodes/episode-68-how-we-stop-the-division-0DvHGepH Explore the Work by Byron Katie 

CDC Study - Underlying Medical Conditions and Sever Illness Among 540,667 Adults Hospitalized with Covid-19, March 2020-March 2021

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]]> Episode 68: The Top Risk Factors of Death from C19 and How We Stop the Division Becky Wells 00:25:50 Today we live in such unprecedented times. Times filled with uncertainty, confusion, deception, and lies. Media continues to play out a narrative intended to plant seeds of fear in the human mind and collective consciousness. I share some incredible findings from a recently published study by the CDC that shows us the top 3 strongest risk factors of death from Covid-19. Number 2 may just blow your mind and open your eyes. A long known and widely used strategy among the ages of war and dictating a population is to control the minds by fear of death. This is exactly what is happening. The division of humanity is a well-known strategy to create a civil war that will result in more control and mandates from the very government that is supposed to stand up and protect us. Yet, they are corrupt and will fall. The fact is that the root of the entire situation we are now dealing with is created by fear! So if we truly want to change our experience today, then we must overcome fear. How do we overcome fear? I share a few simple ideas and inspiration on truly shifting the way we see the world, world-constructed fears, and most importantly the way we see ourselves. I hope you find some inspiration and motivation to take control of your life by keeping your focus on yourself and what's inside, as that is the ONLY way to truly change our experience on the outside. Today we live in such unprecedented times. Times filled with uncertainty, confusion, deception, and lies. Media continues to play out a narrative intended to plant seeds of fear in the human mind and collective consciousness. I share some incredible findings from a recently published study by the CDC that shows us the top 3 strongest risk factors of death from Covid-19. Number 2 may just blow your mind and open your eyes. A long known and widely used strategy among the ages of war and dictating a population is to control the minds by fear of death. This is exactly what is happening. The division of humanity is a well-known strategy to create a civil war that will result in more control and mandates from the very government that is supposed to stand up and protect us. Yet, they are corrupt and will fall. The fact is that the root of the entire situation we are now dealing with is created by fear! So if we truly want to change our experience today, then we must overcome fear. How do we overcome fear? I share a few simple ideas and inspiration on truly shifting the way we see the world, world-constructed fears, and most importantly the way we see ourselves. I hope you find some inspiration and motivation to take control of your life by keeping your focus on yourself and what's inside, as that is the ONLY way to truly change our experience on the outside. true full 68 f202bfeb-b667-46a0-8331-c0eef4143d27 Episode 67: Living Our Truth and the Courage to Move Beyond Our Identity with Dr. Rishma Walji Check out the Rooted IN Magnesium Creams! 

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]]> Tue, 7 Sep 2021 17:18:01 +0000 becky@thehippiemoms.com (Becky Wells ) https://the-hippiemoms-podcast.simplecast.com/episodes/episode-67-living-our-truth-aj9RgaI9 Check out the Rooted IN Magnesium Creams! 

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]]> Episode 67: Living Our Truth and the Courage to Move Beyond Our Identity with Dr. Rishma Walji Becky Wells 00:34:29 To truly live our truth and manifest our deepest desires we must be courageous to move beyond who and what we think we are. Dr. Rishma is a Naturopathic Doctor and Acupuncturist for over 20 years. She joins us and shares her experience of cultivating a new way of being that is in alignment with her path and purpose. I love this conversation because so many of us can relate. After discovering that her work was no longer serving her higher self, she took a leap of faith to begin her journey of self-discovery and a deeper connection to others and herself. We create our lives based on social conditioning, people's expectations, obligations, and the ever-present pressure of being productive, rather than actually living by what our soul calls us to create. Many of us have woken up or will wake up in our lives and discover that where we are and what we are doing isn't serving the highest good of ourselves or others. It's called awakening for obvious reasons, and it takes courage and faith to shift and change the way we CHOOSE to live this one life. Dr. Rishma inspires us to take an honest look at what we do and who we spend time with. She offers us simple ways we connect deeper to ourselves and push beyond our self-limiting belief systems. We must stop looking outside of ourselves for what and who we are, and instead, go within and answer the call of our deep desires. Dr. Rishma inspires us to be more present and begin implementing habits and making decisions that bring us into a place where we feel good! I hope you are inspired to play with these golden nuggets offered in this episode! To truly live our truth and manifest our deepest desires we must be courageous to move beyond who and what we think we are. Dr. Rishma is a Naturopathic Doctor and Acupuncturist for over 20 years. She joins us and shares her experience of cultivating a new way of being that is in alignment with her path and purpose. I love this conversation because so many of us can relate. After discovering that her work was no longer serving her higher self, she took a leap of faith to begin her journey of self-discovery and a deeper connection to others and herself. We create our lives based on social conditioning, people's expectations, obligations, and the ever-present pressure of being productive, rather than actually living by what our soul calls us to create. Many of us have woken up or will wake up in our lives and discover that where we are and what we are doing isn't serving the highest good of ourselves or others. It's called awakening for obvious reasons, and it takes courage and faith to shift and change the way we CHOOSE to live this one life. Dr. Rishma inspires us to take an honest look at what we do and who we spend time with. She offers us simple ways we connect deeper to ourselves and push beyond our self-limiting belief systems. We must stop looking outside of ourselves for what and who we are, and instead, go within and answer the call of our deep desires. Dr. Rishma inspires us to be more present and begin implementing habits and making decisions that bring us into a place where we feel good! I hope you are inspired to play with these golden nuggets offered in this episode! false full 67 5d92fa39-e113-4338-bf34-83d017cbabcf Episode 66: The One Thing You Don't NOT Have Time For Check out Hemi-Sync music here! You can also find it on Spotify & Youtube! 

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]]> Fri, 27 Aug 2021 18:40:26 +0000 becky@thehippiemoms.com (Becky Wells ) https://the-hippiemoms-podcast.simplecast.com/episodes/episode-66-the-one-thing-you-dont-not-have-time-for-Z0EVIZkN Check out Hemi-Sync music here! You can also find it on Spotify & Youtube! 

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]]> Episode 66: The One Thing You Don't NOT Have Time For Becky Wells 00:31:15 This is a real and raw episode my friends where I share my journey with meditation, my misconceptions, challenges, and gifts of this ancient practice. Do you experience the longing for something? The longing for wholeness and the feeling of being enough? I've spent the majority of my life with the underlying feeling of angst and fear. It wasn't until I found myself in my lowest moment in motherhood that I was propelled into this practice that has forever changed my life. My hope is to inspire you to invest and prioritize a little time in your day for yourself!!! We have not needed this practice in our lives more than right now. In order to truly know ourselves and connect to who we really are, we must sit and be with ourselves. This practice offers us a beautiful path to self-discovery of the truth that lies within us and will remind us of who we really are.... an infinite being that we are. Learn how you can connect to an endless source of energy, love, and healing... ALL created and generated by and through you. You truly are everything you need... I hope you enjoy this episode as much as I enjoyed recording it. This is a real and raw episode my friends where I share my journey with meditation, my misconceptions, challenges, and gifts of this ancient practice. Do you experience the longing for something? The longing for wholeness and the feeling of being enough? I've spent the majority of my life with the underlying feeling of angst and fear. It wasn't until I found myself in my lowest moment in motherhood that I was propelled into this practice that has forever changed my life. My hope is to inspire you to invest and prioritize a little time in your day for yourself!!! We have not needed this practice in our lives more than right now. In order to truly know ourselves and connect to who we really are, we must sit and be with ourselves. This practice offers us a beautiful path to self-discovery of the truth that lies within us and will remind us of who we really are.... an infinite being that we are. Learn how you can connect to an endless source of energy, love, and healing... ALL created and generated by and through you. You truly are everything you need... I hope you enjoy this episode as much as I enjoyed recording it. true full 66 19ab5718-5ed0-4ea5-b013-cb34f848a3b6 Episode 65: How to Reclaim Radical Responsibility for Your Health & Wellness with Dr. Michelle Peris Want clean crafted wine that doesn't have toxins, GMO's, added sugar, and sulfites? Check out Scout & Cellar for beautifully designed wine. It's organic, biodynamic, and/or sustainably created. CLICK HERE

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Rebel Talk Podcast 

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Books mentioned in this episode: 

Moon Time: Harness the ever-changing energy of your menstrual cycle

In the FLO: Unlock Your Hormonal Advantage and Revolutionize Your Life

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]]> Wed, 25 Aug 2021 08:00:00 +0000 becky@thehippiemoms.com (Becky Wells ) https://the-hippiemoms-podcast.simplecast.com/episodes/episode-65-how-to-reclaim-radical-responsibility-for-your-health-wellness-with-dr-michelle-peris-kYm1VRFS Want clean crafted wine that doesn't have toxins, GMO's, added sugar, and sulfites? Check out Scout & Cellar for beautifully designed wine. It's organic, biodynamic, and/or sustainably created. CLICK HERE

Join Dr. Michelle Peris' Wild Collective Community! 

Rebel Talk Podcast 

My Flo App- FUNCTIONAL MEDICINE PERIOD TRACKER AND HORMONE BALANCING APP

Books mentioned in this episode: 

Moon Time: Harness the ever-changing energy of your menstrual cycle

In the FLO: Unlock Your Hormonal Advantage and Revolutionize Your Life

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Episode 65: How to Reclaim Radical Responsibility for Your Health & Wellness with Dr. Michelle Peris Becky Wells 01:02:28 It is time to reclaim our health AND take radical responsibility for our health. So many of us, including myself, have been led into the sick-care system with the belief that that path is the only way. Yet, if you are here you know that the sick-care system can never offer us the vitality, energy, and life that we are here to live. Dr. Michelle Peris is here to help us advocate for our own health and be in the driver's seat of our, very personal, wellness journey. She recognizes how it can be challenging when we don't have the support that we need in our everyday lives. We dive into why so many of us feel lost and confused when it comes to our wellness, it's more common than you think. We truly have been led astray and it's time to open up to new possibilities and perhaps, a new lens through which to look at life. She shares why we must move into harmony with the divine feminine with us, and how our menstrual cycle is a superpower that lies latent within us. She examines all 4 phases of our cycle and how to embrace each of the gifts within them. To create harmony, balance, and flow in our lives we must be willing to open up to the possibility that we, in fact, contain the power within us already. Diving into menopause, Dr. Peris urges us to embody this sacred stage of our lives and how we still live by the cycles of the moon. I hope you love this conversation as much as I did. My wish is you leave this podcast empowered, inspired, and motivated to live fully as you and love your body as much as it loves you. It is time to reclaim our health AND take radical responsibility for our health. So many of us, including myself, have been led into the sick-care system with the belief that that path is the only way. Yet, if you are here you know that the sick-care system can never offer us the vitality, energy, and life that we are here to live. Dr. Michelle Peris is here to help us advocate for our own health and be in the driver's seat of our, very personal, wellness journey. She recognizes how it can be challenging when we don't have the support that we need in our everyday lives. We dive into why so many of us feel lost and confused when it comes to our wellness, it's more common than you think. We truly have been led astray and it's time to open up to new possibilities and perhaps, a new lens through which to look at life. She shares why we must move into harmony with the divine feminine with us, and how our menstrual cycle is a superpower that lies latent within us. She examines all 4 phases of our cycle and how to embrace each of the gifts within them. To create harmony, balance, and flow in our lives we must be willing to open up to the possibility that we, in fact, contain the power within us already. Diving into menopause, Dr. Peris urges us to embody this sacred stage of our lives and how we still live by the cycles of the moon. I hope you love this conversation as much as I did. My wish is you leave this podcast empowered, inspired, and motivated to live fully as you and love your body as much as it loves you. false full 65 93fb90e9-3428-4fc8-be62-e375683400ef Episode 64: My poem to humanity Join my email list so you don't miss ANYTHING! 

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]]> Tue, 24 Aug 2021 17:52:41 +0000 becky@thehippiemoms.com (Becky Wells ) https://the-hippiemoms-podcast.simplecast.com/episodes/episode-64-my-poem-to-humanity-noMqfDt3 Join my email list so you don't miss ANYTHING! 

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]]> Episode 64: My poem to humanity Becky Wells 00:15:17 I share a poem that was birthed through me, and of course a few stories to go along with that process. I hope you listen and absorb the love, light, and inspiration that is embodied in this episode. It is a transmission of awakening! I share a poem that was birthed through me, and of course a few stories to go along with that process. I hope you listen and absorb the love, light, and inspiration that is embodied in this episode. It is a transmission of awakening! false full 64 f6cef4e1-b42a-4e74-ac82-cd2245d7aff9 The ONLY Way We Can Change our Experience of the World Today Wed, 18 Aug 2021 19:02:25 +0000 becky@thehippiemoms.com (Becky Wells ) https://the-hippiemoms-podcast.simplecast.com/episodes/episode-63-the-only-way-we-can-change-our-experience-of-the-world-today-uZDbIo7w The ONLY Way We Can Change our Experience of the World Today Becky Wells 00:29:14 We are living in a crazy time and this podcast is a transmission to help all of my mamas struggling with fear and anxiety. I recently had a run-in on Instagram with an old friend who sees the world differently, and I share my response to her hurtful words and message. I know so many of us are finding ourselves at odds with people, family, and friends in today's hostile environment where free speech and medical freedom are slowly being stripped away. You'll hear my struggle but most importantly the perspective that I am consistently and consciously choosing to look at the world through. The polarization that is being created by media and politics is creating so much fear and suffering in our society! I ask you to open your mind and listen to this message as my hope is that you will feel empowered and back in control of YOUR participation in the experience of your life. As awakened mamas, we must rise and stand up for our beliefs and values! Don't take on anyone else's BS! Have faith that love will ALWAYS win! Thanks for listening my friends. I love you! We are living in a crazy time and this podcast is a transmission to help all of my mamas struggling with fear and anxiety. I recently had a run-in on Instagram with an old friend who sees the world differently, and I share my response to her hurtful words and message. I know so many of us are finding ourselves at odds with people, family, and friends in today's hostile environment where free speech and medical freedom are slowly being stripped away. You'll hear my struggle but most importantly the perspective that I am consistently and consciously choosing to look at the world through. The polarization that is being created by media and politics is creating so much fear and suffering in our society! I ask you to open your mind and listen to this message as my hope is that you will feel empowered and back in control of YOUR participation in the experience of your life. As awakened mamas, we must rise and stand up for our beliefs and values! Don't take on anyone else's BS! Have faith that love will ALWAYS win! Thanks for listening my friends. I love you! true full 63 8a1a6f8f-b69b-491f-b334-85eebd6adb28 How to Create a New Story with Miss Ascentia Fox Immune System Supporting Supplements 

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]]> Wed, 18 Aug 2021 10:00:00 +0000 becky@thehippiemoms.com (Becky Wells ) https://the-hippiemoms-podcast.simplecast.com/episodes/how-to-create-a-new-story-with-miss-ascentia-fox-b_LxfVUt Immune System Supporting Supplements 

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]]> How to Create a New Story with Miss Ascentia Fox Becky Wells 00:41:30 It was such an honor to have Miss Ascentia Fox on this episode of The Hippie Moms Podcast. An Alchemistress, ceremonialist, birth doula, holistic health coach, and flower essence practitioner & counselor, Ascentia is a profound spiritual teacher and guide to so many people. She truly is here to help humanity heal and wake up out of its slumber. We dive into how we are SO disconnected from nature and how we must dismantle the Western way of thinking to create a new and sustainable future for ourselves and our children. We have forgotten who we are and why we are here. We are rhythmic beings and live in a rhythmic world, Miss Ascentia guides us on how to rewrite our story, and compels us to get out of our own way! The stories in our minds and the story of our lives are creating our reality. When you really dig in, you will discover that the majority of stories we create are fictitious and maybe even ridiculous. She reminds us that we are so powerful and as the creator of our realities, it is up to us to get out of the mind and its stories and back into the present moment. Our fear and anxiety will only hold us hostage, until we are courageous enough to move beyond our limited belief systems. Miss Ascentia shares with us the daily practices that help her connect to herself and her higher power. These simple, yet powerful practices don't have to take a lot of time, but are vital if we wish to operate from a place of power and presence. She reminds us that nothing is happening to us, it's happening FOR us! SO much to share... but you'll need to listen to the episode to get all the amazing-ness from it! ENJOY! It was such an honor to have Miss Ascentia Fox on this episode of The Hippie Moms Podcast. An Alchemistress, ceremonialist, birth doula, holistic health coach, and flower essence practitioner & counselor, Ascentia is a profound spiritual teacher and guide to so many people. She truly is here to help humanity heal and wake up out of its slumber. We dive into how we are SO disconnected from nature and how we must dismantle the Western way of thinking to create a new and sustainable future for ourselves and our children. We have forgotten who we are and why we are here. We are rhythmic beings and live in a rhythmic world, Miss Ascentia guides us on how to rewrite our story, and compels us to get out of our own way! The stories in our minds and the story of our lives are creating our reality. When you really dig in, you will discover that the majority of stories we create are fictitious and maybe even ridiculous. She reminds us that we are so powerful and as the creator of our realities, it is up to us to get out of the mind and its stories and back into the present moment. Our fear and anxiety will only hold us hostage, until we are courageous enough to move beyond our limited belief systems. Miss Ascentia shares with us the daily practices that help her connect to herself and her higher power. These simple, yet powerful practices don't have to take a lot of time, but are vital if we wish to operate from a place of power and presence. She reminds us that nothing is happening to us, it's happening FOR us! SO much to share... but you'll need to listen to the episode to get all the amazing-ness from it! ENJOY! false full 62 e2254db5-fdd5-4f68-8c34-d3c9d1ad3f7d Episode 61: How to Tap into Our Innate Wisdom of Childbirth, Breastfeeding, and Motherhood Sign up for The Inspired Mom Summit NOW! 

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]]> Mon, 26 Jul 2021 17:08:59 +0000 becky@thehippiemoms.com (Becky Wells ) https://the-hippiemoms-podcast.simplecast.com/episodes/episode-61-how-to-tap-into-our-innate-wisdom-of-childbirth-breastfeeding-and-motherhood-XGtCY__f Sign up for The Inspired Mom Summit NOW! 

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]]> Episode 61: How to Tap into Our Innate Wisdom of Childbirth, Breastfeeding, and Motherhood Becky Wells 00:36:24 How we birth and raise our children is greatly influenced by the conventional medical paradigm that leads so many mothers astray. Debbie Page offers so much wisdom, insight, and strategies to reclaim the innate wisdom that is already within us as we step into motherhood. Instead of questioning ourselves, she invites us to question the information and system that does not align with the voice within. We dive into simple ways we can prepare for birth and help the new mothers in our lives. Breastfeeding, the mother's diet, after-birth preparations, and the magic that lies within motherhood. I hope you join me in this incredible conversation. I SO wish I had this information when I was a new mother! How we birth and raise our children is greatly influenced by the conventional medical paradigm that leads so many mothers astray. Debbie Page offers so much wisdom, insight, and strategies to reclaim the innate wisdom that is already within us as we step into motherhood. Instead of questioning ourselves, she invites us to question the information and system that does not align with the voice within. We dive into simple ways we can prepare for birth and help the new mothers in our lives. Breastfeeding, the mother's diet, after-birth preparations, and the magic that lies within motherhood. I hope you join me in this incredible conversation. I SO wish I had this information when I was a new mother! false full 61 a82d54a4-c0b5-4674-8e2a-13a3009cfa5f Episode 60: How to Manage Stress, the Trap of Medicating our Kids for Mental Health, and Maternal Self-Care Everyday Men's Supplements

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]]> Thu, 15 Jul 2021 20:04:54 +0000 becky@thehippiemoms.com (Becky Wells ) https://the-hippiemoms-podcast.simplecast.com/episodes/episode-60-stress-our-nervous-system-the-trap-of-medicating-our-kids-for-mental-health-and-self-care-CmM_CMf_ Everyday Men's Supplements

Everyday Women's Supplements

Gut Healing Protocol

Kid's Supplements 

Prenatal Supplements 

Get Dr. Ro's book It's Gonna Be Okay RIGHT NOW! 

 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Episode 60: How to Manage Stress, the Trap of Medicating our Kids for Mental Health, and Maternal Self-Care Becky Wells 00:50:15 Dr. Ro is back! This episode is all about stress and how it's linked to our and our children's mental health. So many of us were raised with the quick-fix mentality and meds tend to be the "easiest" solution to our children's issues. Parents are being led on a dead-end road by conventional doctors and it's time to stand up for your children and get to the root cause of issues rather than just prescribing pills that don't work! With more and more children being medicated, this episode discusses why medication NEVER works and what we can do instead to truly support and help our children thrive! I just love how Dr. Ro walks us through how stress affects us and how the nervous system comes into play. She gives us so many tips and strategies on how to talk to your kids about mental health and open up the communication on hard issues that we are faced with in life. Because so many of us weren't raised with conscious parents, it's up to us to shift the cycle and truly help our kids become a better version of us! Dr. Ro gives us the CHAMP technique to help us integrate all of her amazing insight! She shares how maternal mental health is the huge driver of how our children see and experience the world and if we really want our kids to heal, we must heal first. I hope you love this conversation as much as I did! Please share and subscribe! Dr. Ro is back! This episode is all about stress and how it's linked to our and our children's mental health. So many of us were raised with the quick-fix mentality and meds tend to be the "easiest" solution to our children's issues. Parents are being led on a dead-end road by conventional doctors and it's time to stand up for your children and get to the root cause of issues rather than just prescribing pills that don't work! With more and more children being medicated, this episode discusses why medication NEVER works and what we can do instead to truly support and help our children thrive! I just love how Dr. Ro walks us through how stress affects us and how the nervous system comes into play. She gives us so many tips and strategies on how to talk to your kids about mental health and open up the communication on hard issues that we are faced with in life. Because so many of us weren't raised with conscious parents, it's up to us to shift the cycle and truly help our kids become a better version of us! Dr. Ro gives us the CHAMP technique to help us integrate all of her amazing insight! She shares how maternal mental health is the huge driver of how our children see and experience the world and if we really want our kids to heal, we must heal first. I hope you love this conversation as much as I did! Please share and subscribe! false full 60 3464af90-2b50-48fe-b5d1-3f7072670771 Episode 59: How to Holistically Protect Your Eyesight, Exploring Optimal Nutrition, Blue Light, and Migraines with, Dr. Rudrani Banik Shop Crunchi Makeup - Nontoxic & Certified Organic Makeup 

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]]> Thu, 8 Jul 2021 20:46:42 +0000 becky@thehippiemoms.com (Becky Wells ) https://the-hippiemoms-podcast.simplecast.com/episodes/how-to-holistically-protect-your-eyesight-exploring-optimal-nutrition-blue-light-and-migraines-with-dr-rudrani-bani-YbRB6faH Shop Crunchi Makeup - Nontoxic & Certified Organic Makeup 

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Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Episode 59: How to Holistically Protect Your Eyesight, Exploring Optimal Nutrition, Blue Light, and Migraines with, Dr. Rudrani Banik Becky Wells 00:48:52 Eye health has never been so important. Can you imagine a life where you have eye issues? Many people struggle and I'm so honored to have Dr. Rudrani Banik to help guide and provide us important information and tips to take care of our eyeballs! She is a Board-certified Ophthalmologist, fellowship-trained Neuro-Ophthalmologist, and Functional Medicine expert. She is fully trained in ophthalmic surgery has a special interest in treating headaches and Migraines. Many of us don't even think about the health of our eyes, yet, due to the major shifts in our lifestyles, the amount of time we are on screens, and the deficiency of nutrients in our diets, Dr. Banik offers us some incredible and simple wisdom to care for and nourish these organs of vision. We dive into optimal nutrition for our eyes, blue light's effects on our entire body, the myopia epidemic, and ways to treat and heal from chronic headaches and migraines. Dive in and enjoy my friends! You will love this one! Eye health has never been so important. Can you imagine a life where you have eye issues? Many people struggle and I'm so honored to have Dr. Rudrani Banik to help guide and provide us important information and tips to take care of our eyeballs! She is a Board-certified Ophthalmologist, fellowship-trained Neuro-Ophthalmologist, and Functional Medicine expert. She is fully trained in ophthalmic surgery has a special interest in treating headaches and Migraines. Many of us don't even think about the health of our eyes, yet, due to the major shifts in our lifestyles, the amount of time we are on screens, and the deficiency of nutrients in our diets, Dr. Banik offers us some incredible and simple wisdom to care for and nourish these organs of vision. We dive into optimal nutrition for our eyes, blue light's effects on our entire body, the myopia epidemic, and ways to treat and heal from chronic headaches and migraines. Dive in and enjoy my friends! You will love this one! false full 59 5d60b922-25bc-4807-bcc9-ecfdda272bd9 How Somatic Experiencing Heals the Body and Mind from Trauma and Stress Stored in the Body Learn more about  amazing libido supplements at The 20 Store, created specifically with incredible nutrients to support our libido, sexual hormones, and sex drive! 

FLOW - The first organic nitric oxide supplement

Desire Trio - Libido Supplements 

Learn more about and connect with Theres Hensler by clicking here! 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Fri, 2 Jul 2021 21:10:50 +0000 becky@thehippiemoms.com (Becky Wells ) https://the-hippiemoms-podcast.simplecast.com/episodes/episode-58-how-somatic-experiencing-heals-the-body-and-mind-from-trauma-and-stress-stored-in-the-body-l9zzipZH Learn more about  amazing libido supplements at The 20 Store, created specifically with incredible nutrients to support our libido, sexual hormones, and sex drive! 

FLOW - The first organic nitric oxide supplement

Desire Trio - Libido Supplements 

Learn more about and connect with Theres Hensler by clicking here! 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> How Somatic Experiencing Heals the Body and Mind from Trauma and Stress Stored in the Body Becky Wells 00:49:32 Healing is part of everyone's journey. I truly believe we are here on earth to heal the parts of ourselves that need to be loved and accepted. As we heal, we create spaciousness within our bodies and in turn create it in our lives so that we can tune into our higher purpose and create more ease and freedom. Our triggers and emotional reactions are actually divine gifts that show us where we aren't in alignment or creating the boundaries we need to live fully. Therese Hensler is an integrative psychotherapist who uses a unique body-oriented approach to helping people heal from trauma and stress disorders. We store stress and trauma in the body and she shares with us some super simple ways to create more awareness and resilience in our lives so that we can live more wholeheartedly present, and truly become who we were meant to be in this lifetime! I just love learning about intriguing and new ways to help us heal. Therese is a beautiful soul who a mother of 4 children under the age of 10. She loves nature, trying to imperfectly figure out what it means to live a healthy lifestyle that honors the earth. She totally understands the joyful mess of parenting life! Let's get messy together and be a part of the healing of the world... you in? Tune in now to join us in your journey! Healing is part of everyone's journey. I truly believe we are here on earth to heal the parts of ourselves that need to be loved and accepted. As we heal, we create spaciousness within our bodies and in turn create it in our lives so that we can tune into our higher purpose and create more ease and freedom. Our triggers and emotional reactions are actually divine gifts that show us where we aren't in alignment or creating the boundaries we need to live fully. Therese Hensler is an integrative psychotherapist who uses a unique body-oriented approach to helping people heal from trauma and stress disorders. We store stress and trauma in the body and she shares with us some super simple ways to create more awareness and resilience in our lives so that we can live more wholeheartedly present, and truly become who we were meant to be in this lifetime! I just love learning about intriguing and new ways to help us heal. Therese is a beautiful soul who a mother of 4 children under the age of 10. She loves nature, trying to imperfectly figure out what it means to live a healthy lifestyle that honors the earth. She totally understands the joyful mess of parenting life! Let's get messy together and be a part of the healing of the world... you in? Tune in now to join us in your journey! false full 58 820e1591-a995-4861-be61-0b92a4ed804f Episode 57: How to Holistically Support your Child's Health, with Functional Pediatrician Dr. Nelli Gluzman Check out Dr. Nelli Glutzman's, Rescue Your Child's Health Program

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]]> Fri, 25 Jun 2021 22:26:43 +0000 becky@thehippiemoms.com (Becky Wells ) https://the-hippiemoms-podcast.simplecast.com/episodes/episode-57-how-to-holistically-support-your-childs-health-with-functional-pediatrician-dr-nelli-gluzman-IK4STXBV Check out Dr. Nelli Glutzman's, Rescue Your Child's Health Program

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Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Episode 57: How to Holistically Support your Child's Health, with Functional Pediatrician Dr. Nelli Gluzman Becky Wells 00:38:00 This is an amazing and insightful conversation with Dr. Gluzman, who utilizes a holistic, functional, and integrative approach to medicine. She focuses on the root cause of soft signs and ‘dis-ease’ in children, which can almost always be traced back to gut health and nutrition. We dive into how common symptoms like eczema, allergies, and asthma are related to gut health and how we can support our children with holistic and functional methods that actually work! Her passion for holistically reversing chronic childhood illness and educating as many parents has led her to create the Rescue Your Child's Health Program. This program is now available for parents who need extra support and guidance! You can find the link below for more information! This is an amazing and insightful conversation with Dr. Gluzman, who utilizes a holistic, functional, and integrative approach to medicine. She focuses on the root cause of soft signs and ‘dis-ease’ in children, which can almost always be traced back to gut health and nutrition. We dive into how common symptoms like eczema, allergies, and asthma are related to gut health and how we can support our children with holistic and functional methods that actually work! Her passion for holistically reversing chronic childhood illness and educating as many parents has led her to create the Rescue Your Child's Health Program. This program is now available for parents who need extra support and guidance! You can find the link below for more information! false full 57 8c51f598-6bc3-425c-9f9d-757b975813d8 Episode 56: How to Help Your Kids Develop Resilience and Grit, the Magic Sauce for Success Join now in Dr. Ro's 5-Day Raising Kids Successfully $7 Challenge! 

 

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Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Thu, 17 Jun 2021 10:00:00 +0000 becky@thehippiemoms.com (Becky Wells ) https://the-hippiemoms-podcast.simplecast.com/episodes/episode-56-how-to-help-your-kids-develop-resilience-and-grit-the-magic-sauce-for-success-87Cc2EiF Join now in Dr. Ro's 5-Day Raising Kids Successfully $7 Challenge! 

 

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Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Episode 56: How to Help Your Kids Develop Resilience and Grit, the Magic Sauce for Success Becky Wells 00:36:28 As moms, we all want our kids to be happy and healthy, yet to truly raise our children to be successful and compassionate beings, we must move our focus to help them develop resilience and grit. To truly be happy in the world, we must learn to roll with life and to become less attached to what happens to us and more attuned to how we respond to what comes up for us. I just love how Dr. Ro is continually helping our community learn how to parent more consciously. She gives us insight and wisdom that isn't offered in parenting books or in doctor's offices. Her passion to empower parents and children to advocate for their mental health in conjunction with leading them down a new and holistic pathway is changing the future for us and our children. She is offering a ridiculously inexpensive, yet extremely valuable, offer for her 5-day challenge that launches on the 21st of June, 2021! Make sure to sign up by using the link below. As moms, we all want our kids to be happy and healthy, yet to truly raise our children to be successful and compassionate beings, we must move our focus to help them develop resilience and grit. To truly be happy in the world, we must learn to roll with life and to become less attached to what happens to us and more attuned to how we respond to what comes up for us. I just love how Dr. Ro is continually helping our community learn how to parent more consciously. She gives us insight and wisdom that isn't offered in parenting books or in doctor's offices. Her passion to empower parents and children to advocate for their mental health in conjunction with leading them down a new and holistic pathway is changing the future for us and our children. She is offering a ridiculously inexpensive, yet extremely valuable, offer for her 5-day challenge that launches on the 21st of June, 2021! Make sure to sign up by using the link below. false full 56 aacb2164-a26a-4932-895c-049113520d02 Episode 55: How to Empower Your Kids to Cook and Create Ease around Mealtime Check out my favorite brand of non-toxic and organic makeup that actually works! 

Check out all of Katie's AMAZING resources and latest offerings to support you and get your kids in the kitchen by clicking here! 

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Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Thu, 10 Jun 2021 10:00:00 +0000 becky@thehippiemoms.com (Becky Wells ) https://the-hippiemoms-podcast.simplecast.com/episodes/episode-55-how-to-empower-your-kids-to-cook-and-create-more-ease-around-meal-time-_ehzdBQe Check out my favorite brand of non-toxic and organic makeup that actually works! 

Check out all of Katie's AMAZING resources and latest offerings to support you and get your kids in the kitchen by clicking here! 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Episode 55: How to Empower Your Kids to Cook and Create Ease around Mealtime Becky Wells 00:45:40 I just LOVED this conversation with Kids Cook Real Food Founder, Katie Kimball. Food and kids have grown so complicated with moms making multiple meals and picky eating skyrocketing! Katie's passion is to educate and empower moms on how to create meals the whole family will love and reclaim more ease and fun around the dinner table! She offers really simple ways for us to create delicious foods and make them a whole lot healthier. It's not about HUGE shifts but little baby steps that will make the biggest difference in your life and the lives of your children. There are so many amazing takeaways here and I hope you leave this conversation feeling inspired and powerful in the kitchen. Enjoy! We dive into amazing and simple tips, strategies, and techniques I just LOVED this conversation with Kids Cook Real Food Founder, Katie Kimball. Food and kids have grown so complicated with moms making multiple meals and picky eating skyrocketing! Katie's passion is to educate and empower moms on how to create meals the whole family will love and reclaim more ease and fun around the dinner table! She offers really simple ways for us to create delicious foods and make them a whole lot healthier. It's not about HUGE shifts but little baby steps that will make the biggest difference in your life and the lives of your children. There are so many amazing takeaways here and I hope you leave this conversation feeling inspired and powerful in the kitchen. Enjoy! We dive into amazing and simple tips, strategies, and techniques false full 55 fc8fe12c-302f-4457-a453-155d7b01fcbe Episode 54: How you GET to be healthy Get your spot to my FREE MASTERCLASS: The 3 Secrets to create a HEALED body for life, without dieting and overwhelm. 

Check out my everyday supplement protocols: 

Women's Everyday Protocol 

Men's Everyday Protocol 

Kid's Everyday Recommendations 

 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Tue, 8 Jun 2021 10:00:00 +0000 becky@thehippiemoms.com (Becky Wells ) https://the-hippiemoms-podcast.simplecast.com/episodes/episode-54-how-you-get-to-be-healthy-EsDQz1B_ Get your spot to my FREE MASTERCLASS: The 3 Secrets to create a HEALED body for life, without dieting and overwhelm. 

Check out my everyday supplement protocols: 

Women's Everyday Protocol 

Men's Everyday Protocol 

Kid's Everyday Recommendations 

 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Episode 54: How you GET to be healthy Becky Wells 00:15:37 In this quick episode, I share with you the struggle of being healthy and how we get in our own way of living in a HEALED body. I truly believe that if we nourish and love our bodies, we get to live our fullest expression in this lifetime and it's my mission to inspire moms and remind them of their superpower! I also invite you to join me in my FREE MASTERCLASS on June 30th @ 5 pm MST to learn my 3 Secrets to create a H.E.A.L.E.D body for life... don't miss it. You can save your seat now before it's too late! Link below! In this quick episode, I share with you the struggle of being healthy and how we get in our own way of living in a HEALED body. I truly believe that if we nourish and love our bodies, we get to live our fullest expression in this lifetime and it's my mission to inspire moms and remind them of their superpower! I also invite you to join me in my FREE MASTERCLASS on June 30th @ 5 pm MST to learn my 3 Secrets to create a H.E.A.L.E.D body for life... don't miss it. You can save your seat now before it's too late! Link below! true full 54 e18ba073-f0a7-411c-ad14-3ab84b527983 Episode 53: The Surprising Consequences of Sleep Issues in Adults & Children with Dr. Dassani Shop Rooted In Magnesium Infused use code hippiemom for 20% off! 

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Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Wed, 2 Jun 2021 10:00:00 +0000 becky@thehippiemoms.com (Becky Wells ) https://the-hippiemoms-podcast.simplecast.com/episodes/episode-53-the-surprising-consequences-of-sleep-issues-in-adults-children-with-dr-dassani-IlsfbpAe Shop Rooted In Magnesium Infused use code hippiemom for 20% off! 

Check out Dr. Dassani's new book Airway if Life! 

Join me in your journey to living a more healthy and happy lifestyle by signing up for my weekday emails where I share stories, tips, strategies, podcasts, and more! 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Episode 53: The Surprising Consequences of Sleep Issues in Adults & Children with Dr. Dassani Becky Wells 00:48:58 My friends, there are SO many golden nuggets in this episode! Dr. Dassani has practiced dentistry for over 20 years and is SO passionate about helping people identify and treat adult and pediatric sleep apnea in her practice. She dives into what is actually happening while we sleep, how the obstruction of our airways (ie. snoring, gasping for air, etc.) impacts our entire lives, and why children are extremely vulnerable to these issues. The most surprising things she shares are the unexpected consequences of interrupted or low-quality sleep. More and more children are being diagnosed with sleep issues and as a mother, helping my children get enough sleep is one of my top priorities... especially after this conversation! Dr. Dassani also dives into how much sleep we need and simple things we can do to help prepare the body to get the rest it needs! SO much good stuff in here! I hope you love it as much as I did! My friends, there are SO many golden nuggets in this episode! Dr. Dassani has practiced dentistry for over 20 years and is SO passionate about helping people identify and treat adult and pediatric sleep apnea in her practice. She dives into what is actually happening while we sleep, how the obstruction of our airways (ie. snoring, gasping for air, etc.) impacts our entire lives, and why children are extremely vulnerable to these issues. The most surprising things she shares are the unexpected consequences of interrupted or low-quality sleep. More and more children are being diagnosed with sleep issues and as a mother, helping my children get enough sleep is one of my top priorities... especially after this conversation! Dr. Dassani also dives into how much sleep we need and simple things we can do to help prepare the body to get the rest it needs! SO much good stuff in here! I hope you love it as much as I did! false full 53 db45a43f-7320-411e-bb87-9bd6d985af93 Episode 52: How this information matters most... Join me :) Click here to sign up for my email list. No pressure :) LOL

Check out Slavo Salt Seasonings... they seriously make cooking simpler, which I need in my life! 

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]]> Thu, 27 May 2021 10:00:00 +0000 becky@thehippiemoms.com (Becky Wells ) https://the-hippiemoms-podcast.simplecast.com/episodes/episode-52-how-this-information-matters-most-9ceHzhSE Join me :) Click here to sign up for my email list. No pressure :) LOL

Check out Slavo Salt Seasonings... they seriously make cooking simpler, which I need in my life! 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Episode 52: How this information matters most... Becky Wells 00:06:48 In this quick podcast, I share a recording of what I shared with my email list :) I send emails every weekday (no Holidays ever!) and share with you stories, experiences, and well my passion... living a happy, healthy, and holistic life. Man is it a journey! Take a listen and if you like what you hear, join me! Link below! In this quick podcast, I share a recording of what I shared with my email list :) I send emails every weekday (no Holidays ever!) and share with you stories, experiences, and well my passion... living a happy, healthy, and holistic life. Man is it a journey! Take a listen and if you like what you hear, join me! Link below! false full 52 5992cf83-f6d6-4c51-a894-6b1f67656893 Episode 51: How to have a Happy Vagina with Dr. Betsy Greenleaf Crunchi - Shop Clean Makeup Now 

Check out Dr. Betsy's Pelvic Floor Store and save 10% using the code HIPPIE10

Good Clean Love - Healthy Lubricant 

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Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Wed, 19 May 2021 10:00:00 +0000 becky@thehippiemoms.com (Becky Wells ) https://the-hippiemoms-podcast.simplecast.com/episodes/episode-51-how-to-have-a-happy-vagina-with-dr-betsy-greenleaf-RveYY_Dq Crunchi - Shop Clean Makeup Now 

Check out Dr. Betsy's Pelvic Floor Store and save 10% using the code HIPPIE10

Good Clean Love - Healthy Lubricant 

Let's connect! Join my email list! 

Hippie Moms Resource Page

Join our FB community! 

Follow me on IG

 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Episode 51: How to have a Happy Vagina with Dr. Betsy Greenleaf Becky Wells 01:01:02 Dr. Betsy is a women’s health expert, a best-selling author, entrepreneur, inventor, and business leader specializing in female pelvic medicine and reconstructive surgery for over 20 years, Dr. Greenleaf, is a trailblazer as the first female in the United States to become board certified in Urogynecology. In this episode, we dive into cultivating health in the vulva, vagina, and our pelvic floor. Dr. Betsy shares how illnesses aren't always the result of lifestyle, but something else that most of us miss or overlook. Learn what are the major factors that contribute to our lady-part struggles and what we can do to support the health of our vagina. We also dive into sex drive after pregnancy, the role of stress, and the ONE BIG thing you need to get back into more sexy time. Learn why we leak when you cough, laugh, and sneeze AND how common it is to have issues from pain to incontinence, dryness, and irritation.... and you will not believe what's in your lubricant and the best option out there. SO much good stuff in here my friends! Enjoy! XO Dr. Betsy is a women’s health expert, a best-selling author, entrepreneur, inventor, and business leader specializing in female pelvic medicine and reconstructive surgery for over 20 years, Dr. Greenleaf, is a trailblazer as the first female in the United States to become board certified in Urogynecology. In this episode, we dive into cultivating health in the vulva, vagina, and our pelvic floor. Dr. Betsy shares how illnesses aren't always the result of lifestyle, but something else that most of us miss or overlook. Learn what are the major factors that contribute to our lady-part struggles and what we can do to support the health of our vagina. We also dive into sex drive after pregnancy, the role of stress, and the ONE BIG thing you need to get back into more sexy time. Learn why we leak when you cough, laugh, and sneeze AND how common it is to have issues from pain to incontinence, dryness, and irritation.... and you will not believe what's in your lubricant and the best option out there. SO much good stuff in here my friends! Enjoy! XO false full 51 3e836c58-a53b-4d6f-b67f-b63bf7d2858f Episode 50: How Your Body is the Gateway to Living as the Optimal Version of You Get the AMAZING Magnesium Cream Starter Set by RootedIn! 

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]]> Fri, 14 May 2021 08:00:00 +0000 becky@thehippiemoms.com (Becky Wells ) https://the-hippiemoms-podcast.simplecast.com/episodes/episode-50-how-your-body-is-the-gateway-ZUTKOJC5 Get the AMAZING Magnesium Cream Starter Set by RootedIn! 

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]]> Episode 50: How Your Body is the Gateway to Living as the Optimal Version of You Becky Wells 00:30:05 The majority of us are so disconnected from the very body we live in. I offer you a simple yet powerful analogy that, I hope, will change the way you view your beautiful, magnificent, and miraculous body. Our conditioning that we've picked up in our lives has led us to not appreciate or even hate the body we live in. We are told by society what it should look and feel like. This brainwashing leads us to feeling shame and the ever-present "not-enoughness" that robs us of joy. Yet we have a choice in what we choose to attach to. I dive into how powerful our thoughts are and 4 questions that we can use to break down every false belief we have that is holding us back from living our true essence... love. So very passionate I am about women waking up out of the matrix and stoping these stupid and pointless cycles so that we stop passing them on to our kids. I hope this podcast leaves you feeling inspired and ready to step into the Goddess you already are. The majority of us are so disconnected from the very body we live in. I offer you a simple yet powerful analogy that, I hope, will change the way you view your beautiful, magnificent, and miraculous body. Our conditioning that we've picked up in our lives has led us to not appreciate or even hate the body we live in. We are told by society what it should look and feel like. This brainwashing leads us to feeling shame and the ever-present "not-enoughness" that robs us of joy. Yet we have a choice in what we choose to attach to. I dive into how powerful our thoughts are and 4 questions that we can use to break down every false belief we have that is holding us back from living our true essence... love. So very passionate I am about women waking up out of the matrix and stoping these stupid and pointless cycles so that we stop passing them on to our kids. I hope this podcast leaves you feeling inspired and ready to step into the Goddess you already are. true full 50 17e6842c-fcc9-4bce-b9ff-29ba2f3b400a Episode 49: How to Awaken Your Abundance with Dr. Louise Swartswalter Sign up RIGHT NOW for the Awaken Your Abundance with One Simple Brain Hack Masterclass Now! 

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Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Tue, 4 May 2021 10:00:00 +0000 becky@thehippiemoms.com (Becky Wells ) https://the-hippiemoms-podcast.simplecast.com/episodes/episode-49-how-to-awaken-your-abundance-with-dr-louise-swartswalter-ELlYvbD_ Sign up RIGHT NOW for the Awaken Your Abundance with One Simple Brain Hack Masterclass Now! 

Download Mindgems Here! 

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Join the Hippie Moms Facebook Community! 

Join me on your journey to health and holistic living by connected via email! CLICK HERE TO JOIN NOW! 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Episode 49: How to Awaken Your Abundance with Dr. Louise Swartswalter Becky Wells 00:43:49 In this episode of The Hippie Moms Podcast, I sit down with Dr. Louise Swartswalter the founder of Albuquerque Natural Health Center. She has developed a multi-dimensional approach to helping people heal called the BRAIN system. As a young mother, she became severely ill where she could not take care of her children. She shares her stories and how toxins and environmental factors contributed to her illnesses. She shares the changes she made in her home and life to truly reclaim her health and the health of her family. Dr. Louise gives us the magic around her propriety BRAIN system. We discuss what it is and how it helps us become the most authentic version of ourselves. It's a beautiful conversation and I hope you get as much as I did from it and make sure to sign up for her ABUNDANCE masterclass! Link below! In this episode of The Hippie Moms Podcast, I sit down with Dr. Louise Swartswalter the founder of Albuquerque Natural Health Center. She has developed a multi-dimensional approach to helping people heal called the BRAIN system. As a young mother, she became severely ill where she could not take care of her children. She shares her stories and how toxins and environmental factors contributed to her illnesses. She shares the changes she made in her home and life to truly reclaim her health and the health of her family. Dr. Louise gives us the magic around her propriety BRAIN system. We discuss what it is and how it helps us become the most authentic version of ourselves. It's a beautiful conversation and I hope you get as much as I did from it and make sure to sign up for her ABUNDANCE masterclass! Link below! false full 49 a7a4d285-00ec-43c6-a5c2-d829f454ae2d Episode 48: Health Freedom, the origination of the sick-care system, and how to embody your divine right to health and wellness, with Dr. Seth Gerlach Follow Dr. Seth on Instagram

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Health Freedom for Humanity 

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]]> Tue, 27 Apr 2021 10:00:00 +0000 becky@thehippiemoms.com (Becky Wells ) https://the-hippiemoms-podcast.simplecast.com/episodes/episode-48-health-freedom-with-dr-seth-gerlach-D7_jdjHx Follow Dr. Seth on Instagram

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]]> Episode 48: Health Freedom, the origination of the sick-care system, and how to embody your divine right to health and wellness, with Dr. Seth Gerlach Becky Wells 00:53:33 Dr. Seth Gerlach is here to help wake up humanity and remind us that it is our divine right to be free AND healthy! With a world that does not support either, it's up to us to pave the way for the future! Dr. Seth dives into how our freedom is slowly being taken away, where our current sick-care system originated, and the body's innate healing capability! This conversation is full of golden nuggets and wisdom! I loved talking about the history of how the sick care became to be and how we can opt out of this broken system and begin a new way of living. We vote every single day on what world we want to be a part of creating. I hope it leaves you feeling hopeful and energized to take your health into your own hands! It's time that we wake up and choose a different path for ourselves and our families. Our kids are relying on us to change our direction and choose a new way of being! Dr. Seth Gerlach is here to help wake up humanity and remind us that it is our divine right to be free AND healthy! With a world that does not support either, it's up to us to pave the way for the future! Dr. Seth dives into how our freedom is slowly being taken away, where our current sick-care system originated, and the body's innate healing capability! This conversation is full of golden nuggets and wisdom! I loved talking about the history of how the sick care became to be and how we can opt out of this broken system and begin a new way of living. We vote every single day on what world we want to be a part of creating. I hope it leaves you feeling hopeful and energized to take your health into your own hands! It's time that we wake up and choose a different path for ourselves and our families. Our kids are relying on us to change our direction and choose a new way of being! false full 48 0b814b6a-8bbb-41b9-8c3a-a234d179d821 Episode 47: How to Step into Your or Your Child's ADD/ADHD Superpower with Dr. Roseann Capanna-Hodge GET YOUR SPOT AT THE Get Unstuck Parenting Summit NOW 

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]]> Tue, 20 Apr 2021 10:00:00 +0000 becky@thehippiemoms.com (Becky Wells ) https://the-hippiemoms-podcast.simplecast.com/episodes/how-to-step-into-your-add-adhd-superpower-with-dr-roseann-capanna-hodge-J0vlWMcG GET YOUR SPOT AT THE Get Unstuck Parenting Summit NOW 

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]]> Episode 47: How to Step into Your or Your Child's ADD/ADHD Superpower with Dr. Roseann Capanna-Hodge Becky Wells 00:53:20 My friends this is SUCH an amazing podcast with Pediatric Mental Health Expert, Dr. Roseann Capanna-Hodge! Dr. Ro explains why so many of our children are struggling right now! SO many parents are led to believe that medicating their children is their only option. Dr. Ro talks about so many amazing alternative therapies and strategies that actually support our kids, rather than making them toxic and experience more symptoms! It's time we wake up and learn how to help our kids realize their ADD/ADHD superpower! Each child's individuality matters! I hope this episode leaves you feeling hopeful and empowered to advocate for your and your child's health. My friends this is SUCH an amazing podcast with Pediatric Mental Health Expert, Dr. Roseann Capanna-Hodge! Dr. Ro explains why so many of our children are struggling right now! SO many parents are led to believe that medicating their children is their only option. Dr. Ro talks about so many amazing alternative therapies and strategies that actually support our kids, rather than making them toxic and experience more symptoms! It's time we wake up and learn how to help our kids realize their ADD/ADHD superpower! Each child's individuality matters! I hope this episode leaves you feeling hopeful and empowered to advocate for your and your child's health. false full 47 896cf842-752d-407e-b027-68cba7b0a493 Why You Don't Want Sex with Your Partner ORDER FLOW Supplement to promote better blood flow! I take this daily. 

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]]> Thu, 15 Apr 2021 10:00:00 +0000 becky@thehippiemoms.com (Becky Wells ) https://the-hippiemoms-podcast.simplecast.com/episodes/episode-46-why-you-dont-want-sex-with-your-partner-and-how-to-finally-get-the-pleasure-you-deserve-4MG6m1G9 ORDER FLOW Supplement to promote better blood flow! I take this daily. 

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]]> Why You Don't Want Sex with Your Partner Becky Wells 01:03:33 Do you find yourself not wanting to have sex with your partner? Let’s get real… after the honeymoon phase, kids, extra body image issues, and life stress most women loathe to get naked and busy with their partners. First, I want you to know that this is SO common that sadly, it’s the norm! Most of us feel shame and alone in this “not wanting sex” journey and I’m here to tell you that you are NOT alone and that you can burn that shame and learn why this is so common and how to change this pattern and actually WANT to have sex with your partner! This is not a podcast to play in front of the kids! Susan Bratton is brilliant and really speaks to the pain and shame so many of us feel. She explains why this happens and how we can get unstuck in our sex life and truly create pleasure and connection that we ALL need. ORGASMS are SO good for us! This lack of sex, pleasure, and connecting with our partners lead us down a path that we don’t want to go down… divorce. It can ruin families. But what if there was another way? What if there are things that you never knew since NO ONE ever taught you about sex and your beautiful body. In this podcast, Susan shares with us why we aren’t in the mood for sex and how we can shift the way we do things in our relationship and the bedroom to make it more pleasurable and fun FOR US! I highly recommend having your hubby listen to this one AND sign up for Susan’s newsletters. They are full of tips and help for all of us who want better sex and intimacy! YOU deserve pleasure and it’s time to reclaim that divine right! Do you find yourself not wanting to have sex with your partner? Let’s get real… after the honeymoon phase, kids, extra body image issues, and life stress most women loathe to get naked and busy with their partners. First, I want you to know that this is SO common that sadly, it’s the norm! Most of us feel shame and alone in this “not wanting sex” journey and I’m here to tell you that you are NOT alone and that you can burn that shame and learn why this is so common and how to change this pattern and actually WANT to have sex with your partner! This is not a podcast to play in front of the kids! Susan Bratton is brilliant and really speaks to the pain and shame so many of us feel. She explains why this happens and how we can get unstuck in our sex life and truly create pleasure and connection that we ALL need. ORGASMS are SO good for us! This lack of sex, pleasure, and connecting with our partners lead us down a path that we don’t want to go down… divorce. It can ruin families. But what if there was another way? What if there are things that you never knew since NO ONE ever taught you about sex and your beautiful body. In this podcast, Susan shares with us why we aren’t in the mood for sex and how we can shift the way we do things in our relationship and the bedroom to make it more pleasurable and fun FOR US! I highly recommend having your hubby listen to this one AND sign up for Susan’s newsletters. They are full of tips and help for all of us who want better sex and intimacy! YOU deserve pleasure and it’s time to reclaim that divine right! true full 46 9406ea46-179b-43cc-8c38-d9d2a8f62239 Episode 45: How to Harness the Power of Feng Shui to Magnetize More of What You Want in Your Life! Sign up for Patrica's Masterclass starting April 12th, 2021!!  (Join me!)

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]]> Fri, 9 Apr 2021 10:00:00 +0000 becky@thehippiemoms.com (Becky Wells ) https://the-hippiemoms-podcast.simplecast.com/episodes/episode-45-how-to-harness-the-power-of-feng-shui-QO3DKmjg Sign up for Patrica's Masterclass starting April 12th, 2021!!  (Join me!)

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]]> Episode 45: How to Harness the Power of Feng Shui to Magnetize More of What You Want in Your Life! Becky Wells 00:37:06 You are going to LOVE this conversation with Patrica Lohan, Founder of Powerhouse Feng Shui! She distills down what this ancient practice really is and how you can begin to use it to increase the vibration of your home. Our homes are extensions of us and can either support us and our dreams or slowly drain the energy away. The thing is, it doesn't mean you have to spend $1000's dollars to begin to create a space to magnetize what you so desire in your life to you! Make sure to join me in her FREE Masterclass next week! You will learn how To unlock the energy of your home and turn it into a high-powered magnet! You are going to LOVE this conversation with Patrica Lohan, Founder of Powerhouse Feng Shui! She distills down what this ancient practice really is and how you can begin to use it to increase the vibration of your home. Our homes are extensions of us and can either support us and our dreams or slowly drain the energy away. The thing is, it doesn't mean you have to spend $1000's dollars to begin to create a space to magnetize what you so desire in your life to you! Make sure to join me in her FREE Masterclass next week! You will learn how To unlock the energy of your home and turn it into a high-powered magnet! false full 45 06a29ec6-89da-4870-af16-522812749e8e Episode 44: How to Trust Again After a Betrayal and the Top Signs You Need to Heal My Resources Page

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]]> Tue, 30 Mar 2021 10:00:00 +0000 becky@thehippiemoms.com (Becky Wells ) https://the-hippiemoms-podcast.simplecast.com/episodes/episode-44-how-to-trust-again-after-a-betrayal-LFEOWpt4 My Resources Page

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]]> Episode 44: How to Trust Again After a Betrayal and the Top Signs You Need to Heal Becky Wells 00:36:16 It was such an honor to have Dr. Debi Silber as a guest! She is brilliant and her work is SO important! Many of us have NO idea how betrayal shows up in our everyday life. We talk about how to identify the signs that we have an unhealed betrayal. Dr. Debi also shares the 5 stages of healing and how so many people get stuck in stage 3 and never fully heal!! It's tragic! We talk a lot about motherhood, our conditioning, and truly living as the human you want your kids to be. In my continuous journey to healing so that I can live the optimal version of myself AND be a better mother and human, I have realized that we must dig deep and do the work so that we stop passing on our pain to our children and bringing it into these precious moments! I hope you enjoy this podcast as much as I did! It was such an honor to have Dr. Debi Silber as a guest! She is brilliant and her work is SO important! Many of us have NO idea how betrayal shows up in our everyday life. We talk about how to identify the signs that we have an unhealed betrayal. Dr. Debi also shares the 5 stages of healing and how so many people get stuck in stage 3 and never fully heal!! It's tragic! We talk a lot about motherhood, our conditioning, and truly living as the human you want your kids to be. In my continuous journey to healing so that I can live the optimal version of myself AND be a better mother and human, I have realized that we must dig deep and do the work so that we stop passing on our pain to our children and bringing it into these precious moments! I hope you enjoy this podcast as much as I did! false full 44 bd465a42-9e28-46fd-8169-dbc486c82171 Episode 43: What to do when you find yourself comparing, and what it really means Click here to view my resources page! 

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]]> Tue, 23 Mar 2021 10:00:00 +0000 becky@thehippiemoms.com (Becky Wells ) https://the-hippiemoms-podcast.simplecast.com/episodes/episode-43-what-to-do-when-you-find-yourself-comparing-and-what-it-really-means-QMuiSUFU Click here to view my resources page! 

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]]> Episode 43: What to do when you find yourself comparing, and what it really means Becky Wells 00:13:03 Who doesn't compare themselves to others? In a world of social media and marketing that continuously tells us, we aren't enough and we must do x, y, z and have x, y, z to be enough... we can be in a constant state of joylessness. It's a hamster wheel that never gets us anywhere. In this episode, I share what I've learned about comparison and the gift hidden in it when we find ourselves in the hamster wheel. It's a simple perspective shift and has helped me SO much in my life... and I hope it helps you too! Who doesn't compare themselves to others? In a world of social media and marketing that continuously tells us, we aren't enough and we must do x, y, z and have x, y, z to be enough... we can be in a constant state of joylessness. It's a hamster wheel that never gets us anywhere. In this episode, I share what I've learned about comparison and the gift hidden in it when we find ourselves in the hamster wheel. It's a simple perspective shift and has helped me SO much in my life... and I hope it helps you too! false full 43 7745f419-d62d-4f9a-a3e8-2cfde737540c Episode 42: Sex, Stress, Skin, and Self-Care with Dr. Keira Barr You can buy high-quality supplements at 20% OFF RETAIL!  Click here to view my resources page! 

You can check out the everyday protocol I use! Click Here! 

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]]> Tue, 16 Mar 2021 10:00:00 +0000 becky@thehippiemoms.com (Becky Wells ) https://the-hippiemoms-podcast.simplecast.com/episodes/episode-42-sex-stress-skin-and-self-care-with-dr-keira-barr-dA9nUbl3 You can buy high-quality supplements at 20% OFF RETAIL!  Click here to view my resources page! 

You can check out the everyday protocol I use! Click Here! 

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]]> Episode 42: Sex, Stress, Skin, and Self-Care with Dr. Keira Barr Becky Wells 00:49:54 What woman (or human) doesn't want to age well? In this episode, Dr. Keira Barr joins me for a beautiful discussion about sex, stress, skin, and self-care... all the important things and how they are all related. She gives us simple tips and strategies that support the aging process. What I love most is that we focus on stressors, not just the stress of the mind, but our environment as well. Lots of golden nuggets in here! I hope you listen and learn something new! I sure did :) What woman (or human) doesn't want to age well? In this episode, Dr. Keira Barr joins me for a beautiful discussion about sex, stress, skin, and self-care... all the important things and how they are all related. She gives us simple tips and strategies that support the aging process. What I love most is that we focus on stressors, not just the stress of the mind, but our environment as well. Lots of golden nuggets in here! I hope you listen and learn something new! I sure did :) true full 42 f7e2ebd5-0064-40b3-b34e-2bea0b5de990 Episode 41: The Moment that Changed my Life Forever and When I Took my Power Back Join my exclusive email list! 

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]]> Thu, 11 Mar 2021 19:22:11 +0000 becky@thehippiemoms.com (Becky Wells ) https://the-hippiemoms-podcast.simplecast.com/episodes/episode-41-the-moment-that-changed-my-life-forever-3E5nqI3U Join my exclusive email list! 

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]]> Episode 41: The Moment that Changed my Life Forever and When I Took my Power Back Becky Wells 00:35:03 Taking responsibility for our health is a new concept for many people. As the majority of us have been indoctrinated and conditioned to think that other people and agencies have our best interest in mind, we've given out power away. It's time we reclaim that power and stop looking outside of ourselves for answers. For me, my awakening began with a yellow plastic teething ring. In this one single moment, everything changed. My whole worldview shifted and I was catapulted into a world of deceit and despair. I hope you find inspiration and hope in this podcast. Sharing my story is somewhat cathartic and scary... regardless, my hope is to inspire you to reclaim YOUR health and divine right to live a happy, healthy, and holistic life! We freaking deserve it... and so do our children. All that we wish to change must begin with us first. Love you. Taking responsibility for our health is a new concept for many people. As the majority of us have been indoctrinated and conditioned to think that other people and agencies have our best interest in mind, we've given out power away. It's time we reclaim that power and stop looking outside of ourselves for answers. For me, my awakening began with a yellow plastic teething ring. In this one single moment, everything changed. My whole worldview shifted and I was catapulted into a world of deceit and despair. I hope you find inspiration and hope in this podcast. Sharing my story is somewhat cathartic and scary... regardless, my hope is to inspire you to reclaim YOUR health and divine right to live a happy, healthy, and holistic life! We freaking deserve it... and so do our children. All that we wish to change must begin with us first. Love you. true full 41 92aa6c8d-d9e8-4caf-81ab-2399ef200d48 Episode 40: How to Raise Children who will Make Our World a Better Place with Parent on Purpose Author, Amy Carney Check out the Berkey Water Filter here! 

You can grab Amy's Book on Amazon, click this link! 

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]]> Tue, 9 Mar 2021 18:09:27 +0000 becky@thehippiemoms.com (Becky Wells ) https://the-hippiemoms-podcast.simplecast.com/episodes/episode-40-parent-on-purpose-with-author-amy-carney-8Qe4QrNF Check out the Berkey Water Filter here! 

You can grab Amy's Book on Amazon, click this link! 

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]]> Episode 40: How to Raise Children who will Make Our World a Better Place with Parent on Purpose Author, Amy Carney Becky Wells 00:42:30 Sitting down with Parent on Purpose Author, Amy Carney always leaves me with a powerful feeling that I can change the things that are happening in my family that give me that icky feeling. As mothers who are challenged every day to manage screen time, family time, keeping your family alive, there are SO many pressures we assume in the roles we play every day. I love Amy's energy and consistent message that being more intentional does take work, but it's SOOOO worth it. She asks us to think about when we launch our kids into adulthood, what do we want our kids to embody? What kind of movie do we want to see? As time is so scarce when it comes to raising our kids (even though it feels like forever) we only get a certain amount of time before our kids are out of our home. What we do now, today is so important.... but we don't have to stress about it. It takes baby steps and little shifts to create the kind of family and home we so desire to create! I just loved this conversation and hope that you will walk away feeling inspired and empowered to be courageous, to go against the grain, and raise your kids who will make our world a better place! Sitting down with Parent on Purpose Author, Amy Carney always leaves me with a powerful feeling that I can change the things that are happening in my family that give me that icky feeling. As mothers who are challenged every day to manage screen time, family time, keeping your family alive, there are SO many pressures we assume in the roles we play every day. I love Amy's energy and consistent message that being more intentional does take work, but it's SOOOO worth it. She asks us to think about when we launch our kids into adulthood, what do we want our kids to embody? What kind of movie do we want to see? As time is so scarce when it comes to raising our kids (even though it feels like forever) we only get a certain amount of time before our kids are out of our home. What we do now, today is so important.... but we don't have to stress about it. It takes baby steps and little shifts to create the kind of family and home we so desire to create! I just loved this conversation and hope that you will walk away feeling inspired and empowered to be courageous, to go against the grain, and raise your kids who will make our world a better place! false full 40 ccc13532-a0d4-4cd7-8180-f0832cc72c4a Episode 39: My Morning Routine that Helps me Reduce Stress and Increase my Energy & Mood! My Resource Page - Magnesium Rubs 

Morning Cleansing Tonic Recipe 

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]]> Thu, 4 Mar 2021 17:13:10 +0000 becky@thehippiemoms.com (Becky Wells ) https://the-hippiemoms-podcast.simplecast.com/episodes/episode-39-my-morning-routine-that-helps-reduce-stress-kDFO3Xva My Resource Page - Magnesium Rubs 

Morning Cleansing Tonic Recipe 

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]]> Episode 39: My Morning Routine that Helps me Reduce Stress and Increase my Energy & Mood! Becky Wells 00:19:30 In this episode of the Hippie Moms Podcast, I share with you my weekly morning routine (M-F). I am a HUGE advocate of creating a morning routine that nourishes our soul! It's a time where we can ground our energy and set the stage for our entire day. My hope is just to give you a few ideas, tips, and inspirations that perhaps you can incorporate into your morning time. It's not about doing it all... just pick one! That's how I started. I started with my morning tonic, then added from there. Just begin and be consistent. It's so simple yet SO impactful on our moods, stress levels, and overall energy! In this episode of the Hippie Moms Podcast, I share with you my weekly morning routine (M-F). I am a HUGE advocate of creating a morning routine that nourishes our soul! It's a time where we can ground our energy and set the stage for our entire day. My hope is just to give you a few ideas, tips, and inspirations that perhaps you can incorporate into your morning time. It's not about doing it all... just pick one! That's how I started. I started with my morning tonic, then added from there. Just begin and be consistent. It's so simple yet SO impactful on our moods, stress levels, and overall energy! false full 39 df5b0006-df56-4142-aeef-1d6ec7bca2e5 Episode 38: From Terminal to Healed, A Story of Hope with Eduardo Osegueda Our sponsor for this episode is FullScript. You can create your own account and get a discount on retail pricing.  You can also check out my protocols and the supplements I recommend!  CLICK HERE 

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]]> Tue, 2 Mar 2021 11:00:00 +0000 becky@thehippiemoms.com (Becky Wells ) https://the-hippiemoms-podcast.simplecast.com/episodes/episode-38-from-terminal-to-healed-a-story-of-hope-BmxlJmAw Our sponsor for this episode is FullScript. You can create your own account and get a discount on retail pricing.  You can also check out my protocols and the supplements I recommend!  CLICK HERE 

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]]> Episode 38: From Terminal to Healed, A Story of Hope with Eduardo Osegueda Becky Wells 00:59:55 In this episode, Eduardo Osegueda shares the inspirational story of his life and journey towards healing a body that was thought to be terminal and his death imminent. Growing up in Mexico, his health issues began early at the age of 2. He was on heavy doses of antibiotics for years and no medical doctor could figure out why he was so sick. This story is heartbreaking, yet also inspiring for so many who are confused by the sick-care system and who are ready to believe there is still hope. I hope you find this podcast as a doorway into new ways of healing and supporting the body outside of our conventional sick-care system. In this episode, Eduardo Osegueda shares the inspirational story of his life and journey towards healing a body that was thought to be terminal and his death imminent. Growing up in Mexico, his health issues began early at the age of 2. He was on heavy doses of antibiotics for years and no medical doctor could figure out why he was so sick. This story is heartbreaking, yet also inspiring for so many who are confused by the sick-care system and who are ready to believe there is still hope. I hope you find this podcast as a doorway into new ways of healing and supporting the body outside of our conventional sick-care system. false full 38 6c0e3674-e871-4ae5-b2db-f548301aceb6 Episode 37: The Lies We Believe. Our sponsor, AZ Grassed Raised Beef is legit and can be delivered right to your door! Click here to order now, you will not be disappointed! I highly recommend grabbing their bone broth too! 

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]]> Sat, 27 Feb 2021 11:00:00 +0000 becky@thehippiemoms.com (Becky Wells ) https://the-hippiemoms-podcast.simplecast.com/episodes/episode-37-the-lies-we-believe-__o_rFj7 Our sponsor, AZ Grassed Raised Beef is legit and can be delivered right to your door! Click here to order now, you will not be disappointed! I highly recommend grabbing their bone broth too! 

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Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Episode 37: The Lies We Believe. Becky Wells 00:14:39 I share a story about when I was young and told that I could never wear yellow and my eyes were too narrow. I have believed these and other things that were told to me for so long and I've recently become aware of how even the littlest of lies drive my life today. I hope this podcast inspires you to unveil the illusions you believe that dictate your life. It truly is taking layer upon layer off so that the real, true, and authentic you can shine through. You deserve to be the divine being you were meant to be! The beautiful thing is when we wake up and no longer believe the lies, put down the baggage, and reclaim our power we don't pass this shit on to our kids! Can I get an AMEN?! I share a story about when I was young and told that I could never wear yellow and my eyes were too narrow. I have believed these and other things that were told to me for so long and I've recently become aware of how even the littlest of lies drive my life today. I hope this podcast inspires you to unveil the illusions you believe that dictate your life. It truly is taking layer upon layer off so that the real, true, and authentic you can shine through. You deserve to be the divine being you were meant to be! The beautiful thing is when we wake up and no longer believe the lies, put down the baggage, and reclaim our power we don't pass this shit on to our kids! Can I get an AMEN?! true full 37 78ef2dc3-5ddb-456c-86fc-5528d9bc2069 Episode 36: 3 Simple Things I Do Every Night to Support My Body & Immune System Want to try the AMAZING Slavo Salt Seasonings  from our amazing Sponsor? They are SO good and make cooking easy, my husband LOVES them!  CLICK THIS LINK TO ORDER NOW!  

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]]> Wed, 24 Feb 2021 21:39:50 +0000 becky@thehippiemoms.com (Becky Wells ) https://the-hippiemoms-podcast.simplecast.com/episodes/episode-36-three-easy-things-i-do-every-night-x_vcRcyz Want to try the AMAZING Slavo Salt Seasonings  from our amazing Sponsor? They are SO good and make cooking easy, my husband LOVES them!  CLICK THIS LINK TO ORDER NOW!  

Make sure you subscribe to this podcast so you never miss an episode! 

For more information on dry brushing check out my blog post, 5 Benefits of Dry Brushing

My preferred mouthwash brand - Oxyfresh 

Tongue scraper - 3 pack 

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Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Episode 36: 3 Simple Things I Do Every Night to Support My Body & Immune System Becky Wells 00:13:04 In this short episode, I share 3 things I do nightly to support my body's detoxification system, immune system, AND overall wellness. They are simple, effective, and don't take much time... if any at all. I SO wish I knew about these 3 things years ago! I've learned that's it's ALL about baby steps and incorporating little things consistently and we begin to see huge shifts in our body and our life experiences. Curious do you already use any of these three things? I'd LOVE to know! In this short episode, I share 3 things I do nightly to support my body's detoxification system, immune system, AND overall wellness. They are simple, effective, and don't take much time... if any at all. I SO wish I knew about these 3 things years ago! I've learned that's it's ALL about baby steps and incorporating little things consistently and we begin to see huge shifts in our body and our life experiences. Curious do you already use any of these three things? I'd LOVE to know! false full 36 f5743da5-8292-4043-9d04-4cf1da07dc3a Episode 35: Kids & Screen time with Pediatric Mental Health Expert, Dr. Roseann Capanna-Hodge Download Dr. Roseann's FREE GIFT “Coping Statements: 100 Ways to Help Kids Tolerate Stress"

Want to hear more of Dr. Roseann and 29 experts, authors, naturopathic doctors, influencers, and trailblazers all speaking around topics that support the holistic-minded and hippie-souled mama? 

Get access to The Holistic Mama Summit?! Click Here NOW!

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Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Tue, 23 Feb 2021 11:00:00 +0000 becky@thehippiemoms.com (Becky Wells ) https://the-hippiemoms-podcast.simplecast.com/episodes/episode-35-kids-screen-time-with-pediatric-mental-health-expert-dr-roseann-capanna-hodge-RZtSmgbW Download Dr. Roseann's FREE GIFT “Coping Statements: 100 Ways to Help Kids Tolerate Stress"

Want to hear more of Dr. Roseann and 29 experts, authors, naturopathic doctors, influencers, and trailblazers all speaking around topics that support the holistic-minded and hippie-souled mama? 

Get access to The Holistic Mama Summit?! Click Here NOW!

Join the Hippie Moms Facebook Community! 

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Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Episode 35: Kids & Screen time with Pediatric Mental Health Expert, Dr. Roseann Capanna-Hodge Becky Wells 00:41:09 This is a conversation I know many moms need to hear. Do you just feel overwhelmed by screen time? I call it "screen-time-guilt"! It's a real thing and we live in unprecedented times as moms trying to juggle it all, homeschooling, self-care, keeping mouths fed... all the things. Screen time can become such a crutch! I get it! This is why I asked Dr. Roseann to come on and help us all! She talks about the different types of screen time, not all is bad, and a offers us lots of tips and perspectives to create a more intentional way of approaching our kids and their screens. If you feel icky how much your kids are on screens (like I do!) then this podcast is for you! Take a listen! This is a conversation I know many moms need to hear. Do you just feel overwhelmed by screen time? I call it "screen-time-guilt"! It's a real thing and we live in unprecedented times as moms trying to juggle it all, homeschooling, self-care, keeping mouths fed... all the things. Screen time can become such a crutch! I get it! This is why I asked Dr. Roseann to come on and help us all! She talks about the different types of screen time, not all is bad, and a offers us lots of tips and perspectives to create a more intentional way of approaching our kids and their screens. If you feel icky how much your kids are on screens (like I do!) then this podcast is for you! Take a listen! false full 35 0e20cec8-f0ad-4d39-9d12-4403a1054d2c Episode 34: The Biggest Takeaways From The Holistic Mama Summit & The Lessons I've Learned Want to join the summit? You can register for free and get access to all this amazing content! www.theholisticmamasummit.com

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Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Mon, 22 Feb 2021 16:38:14 +0000 becky@thehippiemoms.com (Becky Wells ) https://the-hippiemoms-podcast.simplecast.com/episodes/episode-34-the-big-takeaways-from-the-holistic-mama-summit-the-lessons-ive-learned-R9Bznk_M Want to join the summit? You can register for free and get access to all this amazing content! www.theholisticmamasummit.com

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]]> Episode 34: The Biggest Takeaways From The Holistic Mama Summit & The Lessons I've Learned Becky Wells 00:38:41 The Holistic Mama Summit was a crazy, fun, and uncomfortable experience. I learned SO many lessons and takeaways that I just had to share them with you. I talk about some of the most impactful things I learned from our speakers and within myself. Lots to unpack here. Thank you for listening my friends! So many of you were part of the summit and it blows my mind that we can have this type of impact on mamas. The Holistic Mama Summit was a crazy, fun, and uncomfortable experience. I learned SO many lessons and takeaways that I just had to share them with you. I talk about some of the most impactful things I learned from our speakers and within myself. Lots to unpack here. Thank you for listening my friends! So many of you were part of the summit and it blows my mind that we can have this type of impact on mamas. false full 34 fb75e194-2ee0-4a8a-94f2-786ce2d2babb Episode 33: Part 3 of The Holistic Mama Summit - What You Need to Know About The Speakers Register for free now at www.theholisiticmamasummit.com 

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]]> Mon, 1 Feb 2021 20:36:40 +0000 becky@thehippiemoms.com (Becky Wells ) https://the-hippiemoms-podcast.simplecast.com/episodes/episode-33-part-3-of-the-holistic-mama-summit-what-you-need-to-know-about-the-speakers-H65sd_QQ Register for free now at www.theholisiticmamasummit.com 

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Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Episode 33: Part 3 of The Holistic Mama Summit - What You Need to Know About The Speakers Becky Wells 00:23:51 In this episode, I introduce more speakers are speaking at the summit as they reveal their most powerful and actionable strategies that holistic-minded mamas must know! They are experts, authors, naturopathic doctors, influences, and trailblazers that you want to know! I give you the scoop and insight into the talk, topic, and bigger vision! I'm humbled and honored to share their work with you! I've learned SO much and I share some of the take-aways I've gained from these conversations. You DO NOT WANT TO MISS THIS EVENT! There is such incredible information, insight, and inspiration shared in this summit. It's been life-changing for me and I know it will be for you as well. Make sure you register ASAP before it's too late! In this episode, I introduce more speakers are speaking at the summit as they reveal their most powerful and actionable strategies that holistic-minded mamas must know! They are experts, authors, naturopathic doctors, influences, and trailblazers that you want to know! I give you the scoop and insight into the talk, topic, and bigger vision! I'm humbled and honored to share their work with you! I've learned SO much and I share some of the take-aways I've gained from these conversations. You DO NOT WANT TO MISS THIS EVENT! There is such incredible information, insight, and inspiration shared in this summit. It's been life-changing for me and I know it will be for you as well. Make sure you register ASAP before it's too late! false full 33 3ba4bae3-e8ce-4b1b-ba86-c3d8bf9b3b04 Episode 32: Part 2 of The Holistic Mama Summit - What You Need to Know About the Speakers Register FOR FREE NOW! www.theholisticmamasummit.com 

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]]> Mon, 1 Feb 2021 20:32:59 +0000 becky@thehippiemoms.com (Becky Wells ) https://the-hippiemoms-podcast.simplecast.com/episodes/episode-32-part-2-of-the-holistic-mama-summit-what-you-need-to-know-about-the-speaker-interview-zFDApxoN Register FOR FREE NOW! www.theholisticmamasummit.com 

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Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Episode 32: Part 2 of The Holistic Mama Summit - What You Need to Know About the Speakers Becky Wells 00:40:42 In this episode, I introduce half of the speakers that are speaking at the summit as they reveal their most powerful and actionable strategies that holistic-minded mamas must know! They are experts, authors, naturopathic doctors, influences, and trailblazers that you want to know! I give you the scoop and insight into the talk, topic, and bigger vision! I'm humbled and honored to share their work with you! I've learned SO much and I share some of the take-aways I've gained from these conversations. You DO NOT WANT TO MISS THIS EVENT! There is such incredible information, insight, and inspiration shared in this summit. It's been life-changing for me and I know it will be for you as well. Make sure you register ASAP before it's too late! In this episode, I introduce half of the speakers that are speaking at the summit as they reveal their most powerful and actionable strategies that holistic-minded mamas must know! They are experts, authors, naturopathic doctors, influences, and trailblazers that you want to know! I give you the scoop and insight into the talk, topic, and bigger vision! I'm humbled and honored to share their work with you! I've learned SO much and I share some of the take-aways I've gained from these conversations. You DO NOT WANT TO MISS THIS EVENT! There is such incredible information, insight, and inspiration shared in this summit. It's been life-changing for me and I know it will be for you as well. Make sure you register ASAP before it's too late! false full 32 56c1c28f-f434-4921-8f86-e5d9477efbae Episode 31: Part 1 of The Holistic Mama Summit Series, How it came to be... Sign up NOW at www.theholisiticmamasummmit.com 

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]]> Mon, 1 Feb 2021 20:28:22 +0000 becky@thehippiemoms.com (Becky Wells ) https://the-hippiemoms-podcast.simplecast.com/episodes/episode-31-part-1-of-the-holistic-mama-summit-series-how-it-came-to-be-_SYCotvv Sign up NOW at www.theholisiticmamasummmit.com 

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Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Episode 31: Part 1 of The Holistic Mama Summit Series, How it came to be... Becky Wells 00:23:43 This journey has been SO rough my friends! I share how and why I created the Holistic Mama Summit and why I want to get this information out to more mamas! If you are here, you are on the path to holistic health and wellness. It's time we band together and create true changes from the bottom up! NOTHING will change through our government, big Pharma, or Big Food. It's time we take our children's future into our own hands. In this episode I share my journey and heart with you. This hasn't been an easy process, and as I move into getting my work out there, I'm scared shitless! I hope you join me in your journey and we will grow and evolve together! This is how we help humanity heal! Make sure you check out the other two podcasts, where I talk about the speakers, their free gifts, and what they bring in the summit! SO MUCH GREAT information, insight, and inspiration! Don't miss it! You can register FOR FREE at www.theholisticmamasummit.com This journey has been SO rough my friends! I share how and why I created the Holistic Mama Summit and why I want to get this information out to more mamas! If you are here, you are on the path to holistic health and wellness. It's time we band together and create true changes from the bottom up! NOTHING will change through our government, big Pharma, or Big Food. It's time we take our children's future into our own hands. In this episode I share my journey and heart with you. This hasn't been an easy process, and as I move into getting my work out there, I'm scared shitless! I hope you join me in your journey and we will grow and evolve together! This is how we help humanity heal! Make sure you check out the other two podcasts, where I talk about the speakers, their free gifts, and what they bring in the summit! SO MUCH GREAT information, insight, and inspiration! Don't miss it! You can register FOR FREE at www.theholisticmamasummit.com true full 31 0c618207-3c66-44e9-b7ea-80560ddf75cd Episode 30: Open Your Mind and Dive into Shadow Work with Transformative Spiritual Coach, Angie King-Nossier Link to learn about our Sponsor, Au Naturale 

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Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Sun, 31 Jan 2021 21:09:16 +0000 becky@thehippiemoms.com (Becky Wells ) https://the-hippiemoms-podcast.simplecast.com/episodes/episode-30-open-your-mind-and-dive-into-shadow-work-with-transformative-spiritual-coach-angie-king-nossier-8a8bzRgr Link to learn about our Sponsor, Au Naturale 

Connect with Angie! 

Join the Hippie Moms Facebook Community! 

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Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Episode 30: Open Your Mind and Dive into Shadow Work with Transformative Spiritual Coach, Angie King-Nossier Becky Wells 00:51:02 If you aren't aware of what shadow work is, this podcast is for you. Even if you do understand this type of healing work, Angie King-Nossier brings us incredible insight and wisdom as we dive into what this type of work means and how vital it is that we dive into our own transformation. I truly believe this work is vital to our evolution as a species and to build a better world for our children. She talks about false-beliefs and how we get stuck in the "loop" of the mind. For us to truly expand it requires us to take radical responsibility of our thoughts, words, and actions. It's time for us to expand my friends! This podcast will encourage you to dive into your "darkness" or shadows and explore the very things that we allow to hold us back! If you are a mom and are on a healing journey, you will love this episode. Let's go! If you aren't aware of what shadow work is, this podcast is for you. Even if you do understand this type of healing work, Angie King-Nossier brings us incredible insight and wisdom as we dive into what this type of work means and how vital it is that we dive into our own transformation. I truly believe this work is vital to our evolution as a species and to build a better world for our children. She talks about false-beliefs and how we get stuck in the "loop" of the mind. For us to truly expand it requires us to take radical responsibility of our thoughts, words, and actions. It's time for us to expand my friends! This podcast will encourage you to dive into your "darkness" or shadows and explore the very things that we allow to hold us back! If you are a mom and are on a healing journey, you will love this episode. Let's go! false full 30 c135a847-807b-4598-ab4e-8f5b27072b29 Episode 29: Balance, the Greatest Illusion in Motherhood Read my blog post about our sponsor Au Naturale, a non-toxic and organic makeup company. 

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]]> Wed, 20 Jan 2021 15:58:22 +0000 becky@thehippiemoms.com (Becky Wells ) https://the-hippiemoms-podcast.simplecast.com/episodes/episode-29-the-greatest-illusion-in-motherhood-5Yd8wuBW Read my blog post about our sponsor Au Naturale, a non-toxic and organic makeup company. 

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Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Episode 29: Balance, the Greatest Illusion in Motherhood Becky Wells 00:38:31 I spill my heart our here my friends. My wish is for all of you to know the truth about the ever eluding state of balance and 4 simple, yet incredibly powerful, concepts that we need to understand deeper to truly show up in our lives the way we desire to! Happy, healthy, present and not bitchy! I share my struggles and my journey into creating a life that has less suffering and pain. As moms, we have such a HUGE impact on our families and community. As we heal ourselves, we heal everyone around us. It's a beautiful yet heavy responsilibity. I want you to know you're not alone ! I bring to you 4 steps to explore to shift out of always striving for something that is unobtainable, and instead create a new perspective and process to get you into the flow of life and become a more active and willing co-creator with life! I hope you love :) I spill my heart our here my friends. My wish is for all of you to know the truth about the ever eluding state of balance and 4 simple, yet incredibly powerful, concepts that we need to understand deeper to truly show up in our lives the way we desire to! Happy, healthy, present and not bitchy! I share my struggles and my journey into creating a life that has less suffering and pain. As moms, we have such a HUGE impact on our families and community. As we heal ourselves, we heal everyone around us. It's a beautiful yet heavy responsilibity. I want you to know you're not alone ! I bring to you 4 steps to explore to shift out of always striving for something that is unobtainable, and instead create a new perspective and process to get you into the flow of life and become a more active and willing co-creator with life! I hope you love :) true full 29 1de17484-d7bc-4bc9-84ca-e76491f65970 Episode 28: What You Need to Know About Supplements! My Top Tips on Sourcing Them and My Top Recommendations! Your Exclusive Access to Top Quality Supplements @ a 20% DISCOUNT! 

My Guide To Quality Supplements - Blog Post 

Protocols / Recommended Supplements & High-Quality Brands

14 Day Gut Healing Protocol
Everyday Supplements for Women
Everyday Supplements for Men 
Supplements I recommend for kids
Prenatal Supplements for Mama-to-be 
 

Join the Hippie Moms Facebook Community! 

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Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Fri, 15 Jan 2021 19:39:45 +0000 becky@thehippiemoms.com (Becky Wells ) https://the-hippiemoms-podcast.simplecast.com/episodes/episode-28-what-you-need-to-know-about-supplements-my-top-tips-on-sourcing-quality-supplements-nBT66XUr Your Exclusive Access to Top Quality Supplements @ a 20% DISCOUNT! 

My Guide To Quality Supplements - Blog Post 

Protocols / Recommended Supplements & High-Quality Brands

14 Day Gut Healing Protocol
Everyday Supplements for Women
Everyday Supplements for Men 
Supplements I recommend for kids
Prenatal Supplements for Mama-to-be 
 

Join the Hippie Moms Facebook Community! 

Check out my resource page! 

Join me on your journey to health and holistic living by connected via email! CLICK HERE TO JOIN NOW! 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Episode 28: What You Need to Know About Supplements! My Top Tips on Sourcing Them and My Top Recommendations! Becky Wells 00:28:52 With supplements becoming the next "pill for every ill" in this episode I hope to change the way you think about supplements and work to get your nutrients from real food! Now don't get me wrong, I LOVE supplements. I admit I may be addicted to them, but after spending 10's thousands of dollars on supplements and superfoods, what I have learned is that the majority of what people buy are crappy quality, low bioavailability (meaning the vitamins & minerals you are guying are not able to be used by your body), and many are rancid due to poor manufacturing and storing practices! You'll learn the supplements I recommend every day for everyone and what to look for when buying supplements. I also give you access to my favorite supplement supplier, Full Script, AT A DISCOUNT! You will save 20% on retail prices for supplements, which many you cannot get without my access! Listen, if you're going to buy supplements for your family then invest in top quality brands that do it right! Just like the food you eat, it's VITAL that you invest in your supplements too! I hope you learn and enjoy this podcast :) XOXO With supplements becoming the next "pill for every ill" in this episode I hope to change the way you think about supplements and work to get your nutrients from real food! Now don't get me wrong, I LOVE supplements. I admit I may be addicted to them, but after spending 10's thousands of dollars on supplements and superfoods, what I have learned is that the majority of what people buy are crappy quality, low bioavailability (meaning the vitamins & minerals you are guying are not able to be used by your body), and many are rancid due to poor manufacturing and storing practices! You'll learn the supplements I recommend every day for everyone and what to look for when buying supplements. I also give you access to my favorite supplement supplier, Full Script, AT A DISCOUNT! You will save 20% on retail prices for supplements, which many you cannot get without my access! Listen, if you're going to buy supplements for your family then invest in top quality brands that do it right! Just like the food you eat, it's VITAL that you invest in your supplements too! I hope you learn and enjoy this podcast :) XOXO true full 28 6aba5827-3186-4270-9022-467ec593813b Episode 27: Perfectionism, OCD, Anxiety, & Eating Disorders, a story of transformation with SEED Fitness Founder, Tracy Puddy Interested in learning more about Berkey Water Filters? Check out my resource page! 

Follow Tracy & SEED Fitness on IG

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Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Thu, 14 Jan 2021 19:33:51 +0000 becky@thehippiemoms.com (Becky Wells ) https://the-hippiemoms-podcast.simplecast.com/episodes/episode-27-the-story-of-transformation-ocd-anxiety-eating-disorders-with-seed-fitness-founder-tracy-puddy-1JFdHrnO Interested in learning more about Berkey Water Filters? Check out my resource page! 

Follow Tracy & SEED Fitness on IG

Join the Hippie Moms Facebook Community! 

Join me on your journey to health and holistic living by connected via email! CLICK HERE TO JOIN NOW! 

 

 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Episode 27: Perfectionism, OCD, Anxiety, & Eating Disorders, a story of transformation with SEED Fitness Founder, Tracy Puddy Becky Wells 00:33:25 SEED Fitness Founder, Tracy Puddy, joins me in a real and raw discussion about her transformation from suffering with OCD, anxiety, and eating disorders to daily self-love and nourishment. She brings us inspiration about daily movement and thriving in motherhood. Her journey as a dancer and perfectionist is one that I believe so many women can relate to. I hope you enjoy this conversation as much as I do! SEED Fitness Founder, Tracy Puddy, joins me in a real and raw discussion about her transformation from suffering with OCD, anxiety, and eating disorders to daily self-love and nourishment. She brings us inspiration about daily movement and thriving in motherhood. Her journey as a dancer and perfectionist is one that I believe so many women can relate to. I hope you enjoy this conversation as much as I do! false full 27 a93b9368-7413-41b5-8376-44f2f00cf179 Episode 26: My Top 6 Tips for Healthy & Glowing Skin! Why I love CBD  Blog Post - Read this if you want to learn more about CBD! 

Buy CBD Here! I LOVE the tinctures - Peppermint, cinnamon, & natural flavor all the way! 

How to hydrate everyday! 

11 Tips Towards Better Sleep 

Rate how toxic your bath, beauty, and household products are here! 

Join my 14 Day Gut Healing Cleanse NOW! Everything we do promotes healthy skin AND  complete wellness!! 

Join the Hippie Moms Facebook Community! 

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Join me on your journey to health and holistic living by connected via email! CLICK HERE TO JOIN NOW! 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Wed, 6 Jan 2021 21:22:07 +0000 becky@thehippiemoms.com (Becky Wells ) https://the-hippiemoms-podcast.simplecast.com/episodes/episode-26-my-top-6-tips-for-healthy-glowing-skin-HnRfXUmy Why I love CBD  Blog Post - Read this if you want to learn more about CBD! 

Buy CBD Here! I LOVE the tinctures - Peppermint, cinnamon, & natural flavor all the way! 

How to hydrate everyday! 

11 Tips Towards Better Sleep 

Rate how toxic your bath, beauty, and household products are here! 

Join my 14 Day Gut Healing Cleanse NOW! Everything we do promotes healthy skin AND  complete wellness!! 

Join the Hippie Moms Facebook Community! 

Check out my resource page! 

Join me on your journey to health and holistic living by connected via email! CLICK HERE TO JOIN NOW! 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Episode 26: My Top 6 Tips for Healthy & Glowing Skin! Becky Wells 00:32:54 Who doesn't want healthy glowing skin? I suffered from horrible, dull, dry, and pimply skin for decades! I SO wish I knew the foundations to create healthy skin. It's criminal that I used OTC medications and chemical-filled creams to solve a problem that could never be solved from the outside! In this episode, I offer you my top 6 tips for healthy, glowing, and beautiful skin! It's all about healing from within! It's time to LOVE the skin you live in! I hope you enjoy it! Be sure to utilize or check out all the amazing resources I have for you in this Podcast! XOXO Who doesn't want healthy glowing skin? I suffered from horrible, dull, dry, and pimply skin for decades! I SO wish I knew the foundations to create healthy skin. It's criminal that I used OTC medications and chemical-filled creams to solve a problem that could never be solved from the outside! In this episode, I offer you my top 6 tips for healthy, glowing, and beautiful skin! It's all about healing from within! It's time to LOVE the skin you live in! I hope you enjoy it! Be sure to utilize or check out all the amazing resources I have for you in this Podcast! XOXO true full 26 153f1d33-8440-4fd1-8888-8d981aed6ca3 Episode 25: 5 Things You Can Do Right Now to Feng Shui Your Home by Feng Shui Expert, Stacie Sholer. Connect with Stacie!!  She is offering a free 30-minute consultation! 

Scout & Cellar Clean Crafted-Wine

Join the Hippie Moms Facebook Community! 

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Join me on your journey to health and holistic living by connected via email! CLICK HERE TO JOIN NOW! 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Mon, 4 Jan 2021 18:02:06 +0000 becky@thehippiemoms.com (Becky Wells ) https://the-hippiemoms-podcast.simplecast.com/episodes/episode-25-5-things-you-can-do-right-now-to-feng-shui-your-home-by-feng-shui-expert-stacie-sholer-_93TkZVz Connect with Stacie!!  She is offering a free 30-minute consultation! 

Scout & Cellar Clean Crafted-Wine

Join the Hippie Moms Facebook Community! 

Check out my resource page! 

Join me on your journey to health and holistic living by connected via email! CLICK HERE TO JOIN NOW! 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Episode 25: 5 Things You Can Do Right Now to Feng Shui Your Home by Feng Shui Expert, Stacie Sholer. Becky Wells 00:51:40 Want to learn some simple ways you can Feng Shui your home right now?! Stacie Sholer, Feng Shui expert & consultant brings us 5 tips to create more harmony in our homes and feel less overwhelmed by the environment we live in. I just loved this conversation and have already implemented so much of what she recommends doing! I hope you feel the same way!! Enjoy! Want to learn some simple ways you can Feng Shui your home right now?! Stacie Sholer, Feng Shui expert & consultant brings us 5 tips to create more harmony in our homes and feel less overwhelmed by the environment we live in. I just loved this conversation and have already implemented so much of what she recommends doing! I hope you feel the same way!! Enjoy! false full 25 e9f5249c-dc3e-4a91-858d-d34924ff8eb7 Episode 24: Medicinal Marijuana - From Big Pharma to Marijuana with Cannabis Expert & Educator, Sam Shore If you are interested in connecting with Sam, visit his website https://alchemy-wellness.org/ 

I mention briefly my incredible experience with CBD (won't get you high!).  I use the tinctures from HempWorx twice a day and it's been a game-changer. I feel more calm, centered, and balanced. I highly recommend this brand! You can check it out by clicking this link. 

Join the Hippie Moms Facebook Community! 

Check out my resource page! 

Join me on your journey to health and holistic living by connected via email! CLICK HERE TO JOIN NOW! 

 

 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Mon, 21 Dec 2020 22:09:31 +0000 becky@thehippiemoms.com (Becky Wells ) https://the-hippiemoms-podcast.simplecast.com/episodes/episode-24-from-big-pharma-to-medicinal-marijuana-cannabis-expert-educator-sam-shore-N__5vbWp If you are interested in connecting with Sam, visit his website https://alchemy-wellness.org/ 

I mention briefly my incredible experience with CBD (won't get you high!).  I use the tinctures from HempWorx twice a day and it's been a game-changer. I feel more calm, centered, and balanced. I highly recommend this brand! You can check it out by clicking this link. 

Join the Hippie Moms Facebook Community! 

Check out my resource page! 

Join me on your journey to health and holistic living by connected via email! CLICK HERE TO JOIN NOW! 

 

 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Episode 24: Medicinal Marijuana - From Big Pharma to Marijuana with Cannabis Expert & Educator, Sam Shore Becky Wells 01:07:27 In this episode, I get to sit down with Sam Shore, medical cannabis expert, and learn more about how cannabis works within the body and let me tell you it's not just about THC!!! It's fascinating to know how incredible this plant is and how many benefits it offers. Sam worked in the Pharmaceutical industry for 10 years before transitioning to medical cannabis. He suffered from crippling anxiety and shares his journey and story with us into the cannabis world. If you are new to cannabis or have been familiar with it for years (maybe decades) I guarantee you will learn something new. Plant medicine is the way of the future, don't get left behind. I ask you to open you mind and learn something new!! Let's go! In this episode, I get to sit down with Sam Shore, medical cannabis expert, and learn more about how cannabis works within the body and let me tell you it's not just about THC!!! It's fascinating to know how incredible this plant is and how many benefits it offers. Sam worked in the Pharmaceutical industry for 10 years before transitioning to medical cannabis. He suffered from crippling anxiety and shares his journey and story with us into the cannabis world. If you are new to cannabis or have been familiar with it for years (maybe decades) I guarantee you will learn something new. Plant medicine is the way of the future, don't get left behind. I ask you to open you mind and learn something new!! Let's go! hippie, cannabis, plant medicine false full 24 cdc41b8a-15da-4bad-9a59-5b4a82990454 Episode 23: Why We Experience Mom Guilt and What We Can Do to Transform it RIGHT NOW! Join the Hippie Moms Facebook Community! 

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Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Wed, 16 Dec 2020 19:07:57 +0000 becky@thehippiemoms.com (Becky Wells ) https://the-hippiemoms-podcast.simplecast.com/episodes/episode-23-why-we-experience-mom-guilt-and-what-we-can-do-to-transform-it-right-now-zZTtXFoQ Join the Hippie Moms Facebook Community! 

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Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Episode 23: Why We Experience Mom Guilt and What We Can Do to Transform it RIGHT NOW! Becky Wells 00:42:38 I get pretty venerable in this podcast my friends! Mom guilt plagues us so deeply that I truly believe it can rob us from the most incredible moments we get to experience as a parent... it's rooted deeply so I share where it comes from, how to build resilience, and actionable steps that you can take to release its hold and reclaim your right to YOUR OWN divine motherhood experience! You and your family deserve it! Just remember YOU are the creator of your experience and it's not our fault that we've been creating a reality we don't like... but it IS our responsibility to change it! I get pretty venerable in this podcast my friends! Mom guilt plagues us so deeply that I truly believe it can rob us from the most incredible moments we get to experience as a parent... it's rooted deeply so I share where it comes from, how to build resilience, and actionable steps that you can take to release its hold and reclaim your right to YOUR OWN divine motherhood experience! You and your family deserve it! Just remember YOU are the creator of your experience and it's not our fault that we've been creating a reality we don't like... but it IS our responsibility to change it! true full 23 d230caa8-48c5-482d-8065-5551b87612e3 Episode 22: The Magical Mineral with Magnesium Expert, Natalie Jurado Check out Natalie's AMAZING magnesium creams at www.berootedin.com and use the CODE: hippiemom to save 20% off your order!!! 

Join the Hippie Moms Facebook Community! 

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Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Tue, 15 Dec 2020 17:29:35 +0000 becky@thehippiemoms.com (Becky Wells ) https://the-hippiemoms-podcast.simplecast.com/episodes/episode-22-the-magical-mineral-with-magnesium-expert-natalie-jurado-F2_n15Nf Check out Natalie's AMAZING magnesium creams at www.berootedin.com and use the CODE: hippiemom to save 20% off your order!!! 

Join the Hippie Moms Facebook Community! 

Check out my resource page! 

Join me on your journey to health and holistic living by connected via email! CLICK HERE TO JOIN NOW! 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Episode 22: The Magical Mineral with Magnesium Expert, Natalie Jurado Becky Wells 00:32:37 Did you know that magnesium is essential to ALL of our cells in order to function and influences over 300 biochemical processes in our bodies?!! Our body cannot function properly without it! In this episode, I get to chat with magnesium expert, Natalie Jurado, about the major factors that deplete our magnesium levels, why it's so hard to get enough from the food we eat, and the different types of magnesium! I hope this podcast inspires you to make sure you and your family are getting enough! As you will see it's literally the miracle mineral that we ALL need! Enjoy :) Did you know that magnesium is essential to ALL of our cells in order to function and influences over 300 biochemical processes in our bodies?!! Our body cannot function properly without it! In this episode, I get to chat with magnesium expert, Natalie Jurado, about the major factors that deplete our magnesium levels, why it's so hard to get enough from the food we eat, and the different types of magnesium! I hope this podcast inspires you to make sure you and your family are getting enough! As you will see it's literally the miracle mineral that we ALL need! Enjoy :) false full 22 5fa16844-1d2a-4e26-9515-28a5050d1ee7 Episode 21: Gut Health Part 4: The Top 4 Things Impacting Your Gut and WHAT TO EAT FOR OPTIMAL GUT HEALTH! One of my FAVORITE recipes for gut health: Beet, Apple, & Fennel Salad

Homemade Bone Broth Recipe

14 Day Gut Healing Cleanse - More Info here! 

Join the Hippie Moms Facebook Community! 

Check out my resource page! 

Join me on your journey to health and holistic living by connected via email! CLICK HERE TO JOIN NOW! 

 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Tue, 8 Dec 2020 20:44:43 +0000 becky@thehippiemoms.com (Becky Wells ) https://the-hippiemoms-podcast.simplecast.com/episodes/episode-21-gut-health-part-4-the-top-4-elements-impacting-your-gut-and-what-to-eat-for-optimal-gut-health-QC2K7wFy One of my FAVORITE recipes for gut health: Beet, Apple, & Fennel Salad

Homemade Bone Broth Recipe

14 Day Gut Healing Cleanse - More Info here! 

Join the Hippie Moms Facebook Community! 

Check out my resource page! 

Join me on your journey to health and holistic living by connected via email! CLICK HERE TO JOIN NOW! 

 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Episode 21: Gut Health Part 4: The Top 4 Things Impacting Your Gut and WHAT TO EAT FOR OPTIMAL GUT HEALTH! Becky Wells 00:37:55 The last episode of my gut health series! Don't worry, we will ALWAYS be talking about gut health in this podcast, and in this episode, I discuss the Top 4 Things that greatly impact our health THAT WE HAVE CONTROL OF and what to consume for optimal gut health! My hope is that you walk away from this podcast feeling inspired to take action NOW by simply implementing, one, two, or ALL of the tips I share with you! If you are really ready to take action and want to dive into healing and loving your gut, join me in my 14 Day Gut Healing Cleanse! Link Below! The last episode of my gut health series! Don't worry, we will ALWAYS be talking about gut health in this podcast, and in this episode, I discuss the Top 4 Things that greatly impact our health THAT WE HAVE CONTROL OF and what to consume for optimal gut health! My hope is that you walk away from this podcast feeling inspired to take action NOW by simply implementing, one, two, or ALL of the tips I share with you! If you are really ready to take action and want to dive into healing and loving your gut, join me in my 14 Day Gut Healing Cleanse! Link Below! false full 21 0acaa080-5f68-48ca-b897-18d1900c3429 Gut Health Part 3: The MOST Important Steps to Elevate Your Gut Health 14 Day Gut Healing Cleanse! - My program has SO much value for such a little price. Click here to learn more! 

Join the Hippie Moms Facebook Community! 

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Join me on your journey to health and holistic living by connected via email! CLICK HERE TO JOIN NOW! 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Mon, 7 Dec 2020 21:02:09 +0000 becky@thehippiemoms.com (Becky Wells ) https://the-hippiemoms-podcast.simplecast.com/episodes/episode-20-gut-health-part-3-the-most-important-steps-you-can-take-to-elevate-your-gut-health-and-they-are-free-pT5jzVzN 14 Day Gut Healing Cleanse! - My program has SO much value for such a little price. Click here to learn more! 

Join the Hippie Moms Facebook Community! 

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Join me on your journey to health and holistic living by connected via email! CLICK HERE TO JOIN NOW! 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Gut Health Part 3: The MOST Important Steps to Elevate Your Gut Health Becky Wells 00:20:54 In this episode I dive into the most simple steps you can take to elevate, heal, and help your gut! It's ALL about digestive health!!! Once you understand how simple it is to create an optimal environment for your digestion THEN you can implement these simple things to begin your gut healing journey! Say goodbye to bloating, gassiness, acid reflux, and more digestive symptoms by using the tips I share in this podcast! In this episode I dive into the most simple steps you can take to elevate, heal, and help your gut! It's ALL about digestive health!!! Once you understand how simple it is to create an optimal environment for your digestion THEN you can implement these simple things to begin your gut healing journey! Say goodbye to bloating, gassiness, acid reflux, and more digestive symptoms by using the tips I share in this podcast! false full 20 602794b2-e39b-4cfc-a823-df08cfaa77b9 Episode 19: Gut Health Part 2: What You Need to Know About the Gut Barrier and the Foods to Cut out For Optimal Gut Health Check out my 14-Day Gut Healing Cleanse! 

Join the Hippie Moms Facebook Community! 

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Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Fri, 4 Dec 2020 19:27:40 +0000 becky@thehippiemoms.com (Becky Wells ) https://the-hippiemoms-podcast.simplecast.com/episodes/episode-19-gut-health-part-2-what-you-need-to-know-about-the-gut-barrier-and-the-foods-to-cut-out-for-optimal-gut-health-8By0chdW Check out my 14-Day Gut Healing Cleanse! 

Join the Hippie Moms Facebook Community! 

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Join me on your journey to health and holistic living by connected via email! CLICK HERE TO JOIN NOW! 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Episode 19: Gut Health Part 2: What You Need to Know About the Gut Barrier and the Foods to Cut out For Optimal Gut Health Becky Wells 00:23:33 In this episode, I dive into the gut barrier and why it's so important to understand how this one cell-width divider is SO important to keep us healthy! We also discuss what top foods, chemicals, and "food-like" products cause major gut issues. Understanding this information can really propel you and fuel your fire in creating the best version of yourself! Your body needs you to understand so that your decisions can begin to manifest health and vitality today! In this episode, I dive into the gut barrier and why it's so important to understand how this one cell-width divider is SO important to keep us healthy! We also discuss what top foods, chemicals, and "food-like" products cause major gut issues. Understanding this information can really propel you and fuel your fire in creating the best version of yourself! Your body needs you to understand so that your decisions can begin to manifest health and vitality today! false full 19 89ec0cd5-3fe4-4c82-b1a7-ecb1a82eeb61 Episode 18: Gut Health Part 1: Why it's VITAL We Understand the Gut and Top Factors Impacting the Health of Our Guts The 14 Day Gut Healing Cleanse 

Join the Hippie Moms Facebook Community! 

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Join me on your journey to health and holistic living by connected via email! CLICK HERE TO JOIN NOW! 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Fri, 4 Dec 2020 19:23:13 +0000 becky@thehippiemoms.com (Becky Wells ) https://the-hippiemoms-podcast.simplecast.com/episodes/episode-18-gut-health-part-1-why-its-vital-we-understand-the-gut-and-top-factors-impacting-the-health-of-our-guts-okbMw4D5 The 14 Day Gut Healing Cleanse 

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]]> Episode 18: Gut Health Part 1: Why it's VITAL We Understand the Gut and Top Factors Impacting the Health of Our Guts Becky Wells 00:40:10 Come geek out with me about gut health! In my journey gut health has become one of my most focused topics as the harmony or disharmony of our gut directly impacts how we feel and show up in the world! I share ideas on how to view this beautiful organ and the top factors that impact its health! You don't want to miss it! So many good nuggets in here! Come geek out with me about gut health! In my journey gut health has become one of my most focused topics as the harmony or disharmony of our gut directly impacts how we feel and show up in the world! I share ideas on how to view this beautiful organ and the top factors that impact its health! You don't want to miss it! So many good nuggets in here! false full 18 f0b61881-cf33-493e-8b37-d2a016227956 Episode 17: How to Shift Your Mind and Become Who You are Meant To Be with Angela Ferrari Visit Angela at https://shiftprocess.com/

Follow her on Instagram

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Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Tue, 1 Dec 2020 17:23:51 +0000 becky@thehippiemoms.com (Becky Wells ) https://the-hippiemoms-podcast.simplecast.com/episodes/episode-17-nVC7tNm9 Visit Angela at https://shiftprocess.com/

Follow her on Instagram

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Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Episode 17: How to Shift Your Mind and Become Who You are Meant To Be with Angela Ferrari Becky Wells 00:40:20 In this episode I get to chat it up with Angela Ferrari, a friend and mentor of mine. She is legitimately one of the most fascinating people I have ever met. She shares her story on how she became the person she is today and gives us such incredible insight and inspiration to help you shift your perspective to begin creating the life you are here to create. We limit ourselves SO much! Scared to take risks and show up to the calling of our soul, Angela shares how simple it is to create the life you really want. I believe after you listen to this podcast, you will feel inspired to be more intentional about where your focus goes! In this episode I get to chat it up with Angela Ferrari, a friend and mentor of mine. She is legitimately one of the most fascinating people I have ever met. She shares her story on how she became the person she is today and gives us such incredible insight and inspiration to help you shift your perspective to begin creating the life you are here to create. We limit ourselves SO much! Scared to take risks and show up to the calling of our soul, Angela shares how simple it is to create the life you really want. I believe after you listen to this podcast, you will feel inspired to be more intentional about where your focus goes! false full 17 9931ce73-81e6-4fa5-8295-278d2dd7801e Episode 16: The War with Our Body and the Shift That will Change Our Lives “You’ve been criticizing yourself for years and it hasn’t worked. Try approving of yourself and see what happens." - Louise Hay 

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Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Tue, 1 Dec 2020 16:41:31 +0000 becky@thehippiemoms.com (Becky Wells ) https://the-hippiemoms-podcast.simplecast.com/episodes/episode-16-the-war-with-my-body-and-the-epiphany-that-changed-my-life-AzOkQAsV “You’ve been criticizing yourself for years and it hasn’t worked. Try approving of yourself and see what happens." - Louise Hay 

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]]> Episode 16: The War with Our Body and the Shift That will Change Our Lives Becky Wells 00:35:37 I get pretty venerable here my friends... in this episode I share the story of my life's journey with being at war with my body. From stuffing my bras, to hating my thighs and nose, to planning ALL my plastic surgeries so that I could obtain perfection. I also share the epiphany that I had in 2009 that changed the course of my life forever. With so many of us at war with our bodies, I pray my story will inspire just ONE person to see their body differently. I also offer 6 simple tips that have helped me evolve to be completely in love with my soul-home. I want this FOR ALL OF YOU! I get pretty venerable here my friends... in this episode I share the story of my life's journey with being at war with my body. From stuffing my bras, to hating my thighs and nose, to planning ALL my plastic surgeries so that I could obtain perfection. I also share the epiphany that I had in 2009 that changed the course of my life forever. With so many of us at war with our bodies, I pray my story will inspire just ONE person to see their body differently. I also offer 6 simple tips that have helped me evolve to be completely in love with my soul-home. I want this FOR ALL OF YOU! false full 16 b2e1ff76-0a6b-42c2-9274-7cde7b5c1068 Episode 15: Natural Living, Nutrition, Intuition, Aromatherapy, and Inspiration with my guest, Carrie Keller Find Carrie at www.lifearomatherapy.com

Sign up for her Newsletter and download her guided meditation! Click here! 

Excited to try one of her Chakra Sprays or Luxury (AND NATURAL) Parfum's? Visit her website and use the code: SELFLOVE for a 20% discount! Only available for 2 weeks after this episode is published! 

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Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Fri, 27 Nov 2020 20:50:22 +0000 becky@thehippiemoms.com (Becky Wells ) https://the-hippiemoms-podcast.simplecast.com/episodes/episode-15-UMcr1bVz Find Carrie at www.lifearomatherapy.com

Sign up for her Newsletter and download her guided meditation! Click here! 

Excited to try one of her Chakra Sprays or Luxury (AND NATURAL) Parfum's? Visit her website and use the code: SELFLOVE for a 20% discount! Only available for 2 weeks after this episode is published! 

Join the Hippie Moms Facebook Community! 

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Join me on your journey to health and holistic living by connected via email! CLICK HERE TO JOIN NOW! 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Episode 15: Natural Living, Nutrition, Intuition, Aromatherapy, and Inspiration with my guest, Carrie Keller Becky Wells 00:51:11 In this fun episode, I bring to you my dear friend and mentor, Carrie Keller! We chat about nutrition, intuition, aromatherapy, and inspiration! Lots of great nuggets in here my friends! DOWNLOAD HER GUIDED MEDITATION! SEE BELOW! Carrie is a natural product and perfume formulator, aromatherapist, and the creator of Life Aromatherapy, L.L.C.; a line of essential oil-based products, scents, jewelry, and inspirational items based in Los Angeles, California. She is also an intuitive channel. She dedicates her life to helping empower people on their journey through her channeled readings and high vibrational products. She has received a following internationally through her readings, Life Tool Kit™ program, luxury fragrances, and inspirational items. In this fun episode, I bring to you my dear friend and mentor, Carrie Keller! We chat about nutrition, intuition, aromatherapy, and inspiration! Lots of great nuggets in here my friends! DOWNLOAD HER GUIDED MEDITATION! SEE BELOW! Carrie is a natural product and perfume formulator, aromatherapist, and the creator of Life Aromatherapy, L.L.C.; a line of essential oil-based products, scents, jewelry, and inspirational items based in Los Angeles, California. She is also an intuitive channel. She dedicates her life to helping empower people on their journey through her channeled readings and high vibrational products. She has received a following internationally through her readings, Life Tool Kit™ program, luxury fragrances, and inspirational items. false full 15 a234f8e9-c954-4dbd-a5b6-f53afd6f2dcf Episode 14: Becoming the Optimal Version of Yourself Join the Hippie Moms Facebook Community! 

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Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Thu, 19 Nov 2020 20:08:33 +0000 becky@thehippiemoms.com (Becky Wells ) https://the-hippiemoms-podcast.simplecast.com/episodes/episode-14-becoming-the-optimal-version-of-yourself-1VaQl_Ki Join the Hippie Moms Facebook Community! 

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Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Episode 14: Becoming the Optimal Version of Yourself Becky Wells 00:29:15 What is required to transmute the old version of you and become who you are meant to be? In this podcast, I explore and share my journey in becoming the optimal version of myself. I believe we are ALL here to embody the fullest expression of our soul. Too woo-woo? Well then you are in the wrong place! This process requires an honest examination of our lives and the stories we tell ourselves. I share the adventure I've had in this dismantling of all that is not in alignment with the version of me, I wish to become. This work is not for the faint of heart. I hope you receive insight or even just a few seeds planted in which you can nourish and grow into the person you are meant to become! What is required to transmute the old version of you and become who you are meant to be? In this podcast, I explore and share my journey in becoming the optimal version of myself. I believe we are ALL here to embody the fullest expression of our soul. Too woo-woo? Well then you are in the wrong place! This process requires an honest examination of our lives and the stories we tell ourselves. I share the adventure I've had in this dismantling of all that is not in alignment with the version of me, I wish to become. This work is not for the faint of heart. I hope you receive insight or even just a few seeds planted in which you can nourish and grow into the person you are meant to become! false full 14 4272164c-ae10-48df-a220-0316e633c22a Episode 13: All About Connection My Friends - Nature, Ourselves, & People Join the Hippie Moms Facebook Community! 

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Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Thu, 19 Nov 2020 19:58:11 +0000 becky@thehippiemoms.com (Becky Wells ) https://the-hippiemoms-podcast.simplecast.com/episodes/episode-13-all-about-connection-my-friends-nature-ourselves-people-XlO6xp0y Join the Hippie Moms Facebook Community! 

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Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Episode 13: All About Connection My Friends - Nature, Ourselves, & People Becky Wells 00:38:39 I share with you a full day of me living out of connection with myself and a full day of living IN connection. The stark difference is insane. I want you to know that living in disconnection is so important. It shows us what we no longer wish to create in our lives, it's the dichotomy of the experience that fuels our longing to live healthier, happier, and in connection with ourselves and the world around us. I focus on three areas. Connection with nature, ourselves, and others. I hope you find value in my vulnerable stores and maybe, just maybe, find insight and inspiration to make baby shifts in your days to build a more connected existence in your life! I share with you a full day of me living out of connection with myself and a full day of living IN connection. The stark difference is insane. I want you to know that living in disconnection is so important. It shows us what we no longer wish to create in our lives, it's the dichotomy of the experience that fuels our longing to live healthier, happier, and in connection with ourselves and the world around us. I focus on three areas. Connection with nature, ourselves, and others. I hope you find value in my vulnerable stores and maybe, just maybe, find insight and inspiration to make baby shifts in your days to build a more connected existence in your life! false full 13 cb997a7f-9aa3-4167-bb55-b079389a9c50 Episode 12: Movement vs. Exercise - Why You Need to Know the Difference!!! The Joy of Movement - Book by Kelly McGonigal 

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Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Thu, 19 Nov 2020 19:49:07 +0000 becky@thehippiemoms.com (Becky Wells ) https://the-hippiemoms-podcast.simplecast.com/episodes/episode-12-movement-vs-exercise-why-you-need-to-know-the-difference-nywYUFpC The Joy of Movement - Book by Kelly McGonigal 

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Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Episode 12: Movement vs. Exercise - Why You Need to Know the Difference!!! Becky Wells 00:33:41 Did you know there is a HUGE difference between movement and exercise? SO many of us loath "working out" and I'm with you! Moving your body isn't about fitness, looking better, or weight loss. Nope! Movement is about developing a body that moves well and allows you to live your life free, capable, and confident! I share with you my journey and how I move past the "I don't want to exercise" excuse on a daily basis! I hope you find some inspiration and tips to discovering a new perspective around movement and how to integrate it in your daily life. Did you know there is a HUGE difference between movement and exercise? SO many of us loath "working out" and I'm with you! Moving your body isn't about fitness, looking better, or weight loss. Nope! Movement is about developing a body that moves well and allows you to live your life free, capable, and confident! I share with you my journey and how I move past the "I don't want to exercise" excuse on a daily basis! I hope you find some inspiration and tips to discovering a new perspective around movement and how to integrate it in your daily life. false full 12 3efc9472-d19c-4409-9d39-ded30e17bf96 Episode 11: Let's Talk About Stress - The Inner Child, How to Manage, Benefits & Pitfalls The Work of Byron Katie - Four Liberating Questions 

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Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Tue, 17 Nov 2020 17:55:32 +0000 becky@thehippiemoms.com (Becky Wells ) https://the-hippiemoms-podcast.simplecast.com/episodes/episode-11-lets-talk-about-stress-the-inner-child-how-to-manage-benefits-pitfalls-rgrx37yR The Work of Byron Katie - Four Liberating Questions 

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Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Episode 11: Let's Talk About Stress - The Inner Child, How to Manage, Benefits & Pitfalls Becky Wells 00:34:24 If there is only one thing you do for yourself and the future of our world, it is manage your stress sister! The amount of stress we are under is unprecedented! As a mom, I don't want to pass along all my worries, negative thoughts, and unexamined stories to my kids and I have a feeling you don't either. In this episode, I share with you how to reclaim your power with simple yet effective techniques you can use TODAY to become more aware and conscious of your triggers and stressors. If we want to experience a more joyous and happy life, we must do the work. It's the most important work one will ever do. I hope you'll join me on your journey to become the best version of YOU! It's time to step into your power, and become the change you want to see in your life. If there is only one thing you do for yourself and the future of our world, it is manage your stress sister! The amount of stress we are under is unprecedented! As a mom, I don't want to pass along all my worries, negative thoughts, and unexamined stories to my kids and I have a feeling you don't either. In this episode, I share with you how to reclaim your power with simple yet effective techniques you can use TODAY to become more aware and conscious of your triggers and stressors. If we want to experience a more joyous and happy life, we must do the work. It's the most important work one will ever do. I hope you'll join me on your journey to become the best version of YOU! It's time to step into your power, and become the change you want to see in your life. false full 11 66f39270-085e-460a-a684-14812305dbc6 Episode 10: Food Part 3: My Top Tips to Read Ingredient Lists, Reducing Toxic Burden, GMO's, and MORE Download A Hippie Mom's Secrets to Clean Eating

Sneaky Names for MSG 

Download my FREE Grocery Shopping Cheat Sheet!

Join the Hippie Moms Facebook Community! 

Check out my resource page! 

Join me on your journey to health and holistic living by connected via email! CLICK HERE TO JOIN NOW! 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Fri, 13 Nov 2020 19:16:27 +0000 becky@thehippiemoms.com (Becky Wells ) https://the-hippiemoms-podcast.simplecast.com/episodes/episode-10-food-part-3-my-top-tips-to-read-ingredient-lists-reducing-toxic-burden-gmos-and-more-8PNyjCUb Download A Hippie Mom's Secrets to Clean Eating

Sneaky Names for MSG 

Download my FREE Grocery Shopping Cheat Sheet!

Join the Hippie Moms Facebook Community! 

Check out my resource page! 

Join me on your journey to health and holistic living by connected via email! CLICK HERE TO JOIN NOW! 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Episode 10: Food Part 3: My Top Tips to Read Ingredient Lists, Reducing Toxic Burden, GMO's, and MORE Becky Wells 00:34:11 Part 3 of our Food podcasts! This was one I loved recording! I share with you a life skill that is VITAL to reducing your toxic burden and reclaiming your power to health! I give you my tops tips on how to read ingredient lists, avoid GMO's, added sugars, and SO MUCH MORE. Don't get overwhelmed, remember baby steps is key and will help you make big changes over time! Part 3 of our Food podcasts! This was one I loved recording! I share with you a life skill that is VITAL to reducing your toxic burden and reclaiming your power to health! I give you my tops tips on how to read ingredient lists, avoid GMO's, added sugars, and SO MUCH MORE. Don't get overwhelmed, remember baby steps is key and will help you make big changes over time! false full 10 73f96dd2-c0ca-47c9-b0e2-0d1e358d2bed Episode 9: Food Part 2 - The Basics on How to Source, Create, and Consume Real Whole Food Find a local farmers market near you: www.localharvest.org 

Visit www.eatwild.com to find grass-fed, pasture-raised, local

Link to Ebook - A Hippie Moms Secrets to Clean Eating 

DOWNLOAD my Grocery Shopping Cheat Sheet 

Join the Hippie Moms Facebook Community! 

Check out my resource page! 

Join me on your journey to health and holistic living by connected via email! CLICK HERE TO JOIN NOW! 

 

 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Thu, 12 Nov 2020 20:42:59 +0000 becky@thehippiemoms.com (Becky Wells ) https://the-hippiemoms-podcast.simplecast.com/episodes/episode-9-food-part-2-the-basics-on-how-to-source-create-and-consume-real-whole-food-__wjO9iQ Find a local farmers market near you: www.localharvest.org 

Visit www.eatwild.com to find grass-fed, pasture-raised, local

Link to Ebook - A Hippie Moms Secrets to Clean Eating 

DOWNLOAD my Grocery Shopping Cheat Sheet 

Join the Hippie Moms Facebook Community! 

Check out my resource page! 

Join me on your journey to health and holistic living by connected via email! CLICK HERE TO JOIN NOW! 

 

 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Episode 9: Food Part 2 - The Basics on How to Source, Create, and Consume Real Whole Food Becky Wells 00:32:38 Check out this episode if you want to know the basics on how to source, create, and consume real whole food! I LOVE geeking out about how to fill your home with food that isn't concocted with tons of chemicals! We must eat food that Mother Nature intended us to! This is the first step and I provide some simple steps you can take today to change the way you nourish your and your family's soul-home! Check out this episode if you want to know the basics on how to source, create, and consume real whole food! I LOVE geeking out about how to fill your home with food that isn't concocted with tons of chemicals! We must eat food that Mother Nature intended us to! This is the first step and I provide some simple steps you can take today to change the way you nourish your and your family's soul-home! false full 9 29e272b2-381b-4319-bea1-7f6ad0b115be Episode 8: Food Part 1 - The Evolution of the Modern Diet Fed Up Documentary 

Teach Every Child About Food - Jamie Oliver Ted Talk 

Kiss The Ground - Documentary on Netflix 

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Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Tue, 10 Nov 2020 21:15:53 +0000 becky@thehippiemoms.com (Becky Wells ) https://the-hippiemoms-podcast.simplecast.com/episodes/episode-8-food-part-1-the-evolution-of-the-modern-diet-EkyrgQ79 Fed Up Documentary 

Teach Every Child About Food - Jamie Oliver Ted Talk 

Kiss The Ground - Documentary on Netflix 

Join the Hippie Moms Facebook Community! 

Check out my resource page! 

Join me on your journey to health and holistic living by connected via email! CLICK HERE TO JOIN NOW! 

 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Episode 8: Food Part 1 - The Evolution of the Modern Diet Becky Wells 00:34:03 In this episode I discuss the 6 historical milestones that have led us to the modern diet. I think it is so fascinating to discover and understand the history of food and why we are where we are today. I believe when we truly understand how we got here, we can devise a new path back home... back to where Mother Nature is and live according to her! In this episode I discuss the 6 historical milestones that have led us to the modern diet. I think it is so fascinating to discover and understand the history of food and why we are where we are today. I believe when we truly understand how we got here, we can devise a new path back home... back to where Mother Nature is and live according to her! false full 8 1255f47a-e73a-49df-a028-f21e4e3d7220 Episode 7: The Easiest Step YOU Can Take to Increase Energy & Wellness Check out the water filter I've used for 6 years and LOVE! 

Check to see how clean your water is.... just enter your zip code to find out what's in your tap water... CLICK HERE 

Join the Hippie Moms Facebook Community! 

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Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Mon, 9 Nov 2020 21:09:22 +0000 becky@thehippiemoms.com (Becky Wells ) https://the-hippiemoms-podcast.simplecast.com/episodes/episode-7-laBQbvto Check out the water filter I've used for 6 years and LOVE! 

Check to see how clean your water is.... just enter your zip code to find out what's in your tap water... CLICK HERE 

Join the Hippie Moms Facebook Community! 

Check out my resource page! 

Join me on your journey to health and holistic living by connected via email! CLICK HERE TO JOIN NOW! 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Episode 7: The Easiest Step YOU Can Take to Increase Energy & Wellness Becky Wells 00:18:02 In this short episode I share how easy it is to take one major step towards increasing wellness... DRINK MORE WATER! Dehydration plagues the American population, it's estimated that 75%-80% of Americans are chronically dehydrated! WOW I give you simple tips and strategies to give your precious body the amount of water it needs so that it can operate effectively AND efficiently! I also offer you access to A Hippie Moms Secrets to Keeping Hydrated, for free! Boom :) In this short episode I share how easy it is to take one major step towards increasing wellness... DRINK MORE WATER! Dehydration plagues the American population, it's estimated that 75%-80% of Americans are chronically dehydrated! WOW I give you simple tips and strategies to give your precious body the amount of water it needs so that it can operate effectively AND efficiently! I also offer you access to A Hippie Moms Secrets to Keeping Hydrated, for free! Boom :) false full 7 e40bce8f-05fb-47e6-b212-41d43a02ef83 Episode 6: The First Thing to Address for Optimal Health Mold Expert, Dr. Jill Carnahan

BEST RESOURCE to use to find our how toxic your household chemicals are. www.ewg.org/skindeep 

Best Indoor Plants to Remove Indoor Air Pollution 

Join the Hippie Moms Facebook Community! 

Check out my resource page! 

Join me on your journey to health and holistic living by connected via email! CLICK HERE TO JOIN NOW! 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Fri, 6 Nov 2020 19:23:00 +0000 becky@thehippiemoms.com (Becky Wells ) https://the-hippiemoms-podcast.simplecast.com/episodes/episode-6-the-first-thing-to-address-for-optimal-health-C8RejYMw Mold Expert, Dr. Jill Carnahan

BEST RESOURCE to use to find our how toxic your household chemicals are. www.ewg.org/skindeep 

Best Indoor Plants to Remove Indoor Air Pollution 

Join the Hippie Moms Facebook Community! 

Check out my resource page! 

Join me on your journey to health and holistic living by connected via email! CLICK HERE TO JOIN NOW! 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Episode 6: The First Thing to Address for Optimal Health Becky Wells 00:25:32 We cannot survive without air... well maybe for 3 minutes. Obviously breathing is vital to living and health, but our indoor air quality is polluted! The EPA estimates that the concentrations of pollutants are often 2 to 5 times higher than typical outdoor concentrations AND Americans spend on average 90% of their time indoors! Cleaning up the air quality in our homes is so important! In this episode I give you simple tips, talk about where the pollutants are coming from, and how to minimize your exposure to make your home safer for you and your family! We cannot survive without air... well maybe for 3 minutes. Obviously breathing is vital to living and health, but our indoor air quality is polluted! The EPA estimates that the concentrations of pollutants are often 2 to 5 times higher than typical outdoor concentrations AND Americans spend on average 90% of their time indoors! Cleaning up the air quality in our homes is so important! In this episode I give you simple tips, talk about where the pollutants are coming from, and how to minimize your exposure to make your home safer for you and your family! false full 6 79eec222-6d56-4612-88a5-166465a00a26 The 7 Things that are VITAL for True Wellness Best indoor plants for purifying the air

Super Simple Switches - How to source better food 

Medicinal smoke can completely eliminate diverse plant and human pathogenic bacteria of the air within confined space. 

50% off my 14 Day Gut Healing Cleanse: Use Code: HIPPIEMOMSPODCAST 

Join the Hippie Moms Facebook Community! 

Check out my resource page! 

Let's connect! Join me and thousands of other women on their journey toward healing and living a holistic lifestyle!

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Thu, 5 Nov 2020 20:13:05 +0000 becky@thehippiemoms.com (Becky Wells ) https://the-hippiemoms-podcast.simplecast.com/episodes/episode-5-dlattWgD Best indoor plants for purifying the air

Super Simple Switches - How to source better food 

Medicinal smoke can completely eliminate diverse plant and human pathogenic bacteria of the air within confined space. 

50% off my 14 Day Gut Healing Cleanse: Use Code: HIPPIEMOMSPODCAST 

Join the Hippie Moms Facebook Community! 

Check out my resource page! 

Let's connect! Join me and thousands of other women on their journey toward healing and living a holistic lifestyle!

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> The 7 Things that are VITAL for True Wellness Becky Wells 00:29:59 In this episode I discuss the absolutely vital and fundamental foundations that we must OWN to create true and lasting health. Sorry, there is no quick fix. We take the hard-easy approach and learn to implement simple baby steps every day to transform our health and create HUGE changes over time. Learn about the 7 things I believe are vital for true wellness. Take responsibility for your health now! I'm here to support and encourage you every step of the way! In this episode I discuss the absolutely vital and fundamental foundations that we must OWN to create true and lasting health. Sorry, there is no quick fix. We take the hard-easy approach and learn to implement simple baby steps every day to transform our health and create HUGE changes over time. Learn about the 7 things I believe are vital for true wellness. Take responsibility for your health now! I'm here to support and encourage you every step of the way! false full 5 f6f80130-5e90-47a0-a084-b0364c1bc966 Episode 4: The False Beliefs That Keep Us From Eating Healthy How to Eat Healthy on a Budget: My blog post & video on how to eat better and not spend billions of dollars! 

Find Your Why by Simon Sinek

Join the Hippie Moms Facebook Community! 

Check out my resource page! 

Let's connect! Join me and thousands of other women on their journey toward healing and living a holistic lifestyle!

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Wed, 4 Nov 2020 18:21:48 +0000 becky@thehippiemoms.com (Becky Wells ) https://the-hippiemoms-podcast.simplecast.com/episodes/the-false-beliefs-that-keep-us-from-eating-healthy-77VngcQN How to Eat Healthy on a Budget: My blog post & video on how to eat better and not spend billions of dollars! 

Find Your Why by Simon Sinek

Join the Hippie Moms Facebook Community! 

Check out my resource page! 

Let's connect! Join me and thousands of other women on their journey toward healing and living a holistic lifestyle!

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Episode 4: The False Beliefs That Keep Us From Eating Healthy Becky Wells 00:26:13 What are the false beliefs keeping you from eating better and healthier? I share the top myths, I hear from clients and believed myself, that keep people from truly shifting to eating food without tons of chemicals. Sometimes we just need a little mindset and perspective shift to build the momentum we need to invest time and our money in the one thing we can never replace, our health! What are the false beliefs keeping you from eating better and healthier? I share the top myths, I hear from clients and believed myself, that keep people from truly shifting to eating food without tons of chemicals. Sometimes we just need a little mindset and perspective shift to build the momentum we need to invest time and our money in the one thing we can never replace, our health! false full 4 e97a7d0e-5f5e-4c7b-9645-4017b85886cd The Low Point in My Motherhood Journey "An unexamined life is not worth living." -Socrates

"You are perfect and there is room for improvement." Shunryu Suzuki

Join the Hippie Moms Facebook Community! 

Let's connect! Join me and thousands of other women on their journey toward healing and living a holistic lifestyle!

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Thu, 29 Oct 2020 18:47:05 +0000 becky@thehippiemoms.com (Becky Wells ) https://the-hippiemoms-podcast.simplecast.com/episodes/episode-3-a-very-low-point-in-my-motherhood-journey-JtmDGGeD "An unexamined life is not worth living." -Socrates

"You are perfect and there is room for improvement." Shunryu Suzuki

Join the Hippie Moms Facebook Community! 

Let's connect! Join me and thousands of other women on their journey toward healing and living a holistic lifestyle!

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> The Low Point in My Motherhood Journey Becky Wells 00:22:54 In this episode, I share a very low point of my motherhood journey. It triggered tons of mom guilt and shame. My cup was empty... completely empty and I wasn't taking care of myself. It was a moment where everything changed. It was a slap in my face that woke me up and propelled me into making self-care a priority. I realized that I want to show up in my life for myself and others as the best optimal version of me! Are you ready to show up as the best version of yourself? Are you? Take a listen. In this episode, I share a very low point of my motherhood journey. It triggered tons of mom guilt and shame. My cup was empty... completely empty and I wasn't taking care of myself. It was a moment where everything changed. It was a slap in my face that woke me up and propelled me into making self-care a priority. I realized that I want to show up in my life for myself and others as the best optimal version of me! Are you ready to show up as the best version of yourself? Are you? Take a listen. true full 3 3c09e0ff-6bf8-4463-ac7d-e8d012b3cb2c The Most Important Thing We Need in Our Journey Let's connect! Join me and thousands of other women on their journey toward healing and living a holistic lifestyle!

 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Wed, 28 Oct 2020 18:00:48 +0000 becky@thehippiemoms.com (Becky Wells ) https://the-hippiemoms-podcast.simplecast.com/episodes/episode-2-the-most-important-thing-we-need-in-our-journey-L1ZyjCzD Let's connect! Join me and thousands of other women on their journey toward healing and living a holistic lifestyle!

 

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> The Most Important Thing We Need in Our Journey Becky Wells 00:21:49 In this episode, I share with you a pivotal point in my journey that made me realize the most important and fundamental element I needed to support me in changing the way I lived. I was longing to create a better and more sustainable way of living. I was set on being responsible for and creating my and my family's health, and one serendipitous day, everything changed and I was given what I needed. We are not here to recreate the wheel. It is vital that we band together and build a community that is our support system. I welcome you to join our online community and be a part of something much bigger than we can be individually. In this episode, I share with you a pivotal point in my journey that made me realize the most important and fundamental element I needed to support me in changing the way I lived. I was longing to create a better and more sustainable way of living. I was set on being responsible for and creating my and my family's health, and one serendipitous day, everything changed and I was given what I needed. We are not here to recreate the wheel. It is vital that we band together and build a community that is our support system. I welcome you to join our online community and be a part of something much bigger than we can be individually. false full 2 34a6d3ce-dd99-451f-a42f-5a23f387a12b Episode 0: Trailer Let's connect! Join me and thousands of other women on their journey toward healing and living a holistic lifestyle!

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Mon, 26 Oct 2020 22:20:46 +0000 becky@thehippiemoms.com (Becky Wells ) https://the-hippiemoms-podcast.simplecast.com/episodes/episode-0-trailer-zFm_UU_y Let's connect! Join me and thousands of other women on their journey toward healing and living a holistic lifestyle!

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Episode 0: Trailer Becky Wells 00:08:08 Hello my friends, family, and tribe! This is Episode 0, the trailer of The Hippie Moms Podcast! Welcome! Learn a little about me and my intention for this podcast! I'm SO excited you are here and grateful to connect with like-minded moms on a mission to change the world for our babies and the next generations. It is up to us!!! Hello my friends, family, and tribe! This is Episode 0, the trailer of The Hippie Moms Podcast! Welcome! Learn a little about me and my intention for this podcast! I'm SO excited you are here and grateful to connect with like-minded moms on a mission to change the world for our babies and the next generations. It is up to us!!! false trailer 213b0981-e127-46c6-8928-f03ebe52e782 Episode 1: The Story of My Awakening Let's connect! Join me and thousands of other women on their journey toward healing and living a holistic lifestyle!

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Mon, 26 Oct 2020 22:20:31 +0000 becky@thehippiemoms.com (Becky Wells ) https://the-hippiemoms-podcast.simplecast.com/episodes/episode-1-the-story-of-my-awakening-HstJKX3c Let's connect! Join me and thousands of other women on their journey toward healing and living a holistic lifestyle!

Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! 

 

Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.  

]]> Episode 1: The Story of My Awakening Becky Wells 00:19:21 I have a feeling if you are here, you have a story of a moment where your life was changed forever. It doesn't have to be a HUGE moment where something so profound happened, but maybe just a regular day where something shifted and changed the course of your life. In this episode, I share the moment I woke up out of what I call the Motherhood Matrix and the epiphany that followed, that propelled me into the journey I was sent here to take. I invite you into my story and ask you to join me in your journey so we can journey together and be the change the world needs now! I have a feeling if you are here, you have a story of a moment where your life was changed forever. It doesn't have to be a HUGE moment where something so profound happened, but maybe just a regular day where something shifted and changed the course of your life. In this episode, I share the moment I woke up out of what I call the Motherhood Matrix and the epiphany that followed, that propelled me into the journey I was sent here to take. I invite you into my story and ask you to join me in your journey so we can journey together and be the change the world needs now! false full 1