Motherish

239. Becoming More Than One Version of Yourself — with Paula Arenas

podcast@univision.net (Uforia Podcasts) — Wed, 8 Apr 2026 19:00:00 +0000

Motherhood is often framed as either losing yourself… or finally finding yourself. But what if it’s something more complex than that? Today on Motherish, we’re joined by Latin GRAMMY–nominated artist and mom Paula Arenas to talk about identity, evolution and what it really means to grow through motherhood. We explore the idea that becoming a mother doesn’t erase who you were, but instead expands you into multiple versions of yourself all at once. From creativity and career to personal transformation, this conversation is an honest look at holding onto who you’ve been while stepping into who you’re becoming.

238. Redefining Inclusion — with María Jacobo

podcast@univision.net (Uforia Podcasts) — Wed, 1 Apr 2026 18:50:00 +0000

In honor of Autism Awareness Month, we’re joined by María Jacobo, PhD — a mom, advocate and leading voice in the neurodiversity space. Through her personal journey, María has supported her own family while also spending the past decade creating meaningful opportunities for autistic adults to thrive. Her work challenges outdated ideas of inclusion and pushes us to think more deeply about what true support looks like at home, in the workplace and in our communities. In this episode of Motherish, we talk about parenting, advocacy and how we can all move toward a more inclusive and understanding world.

237. Music, Motherhood & Cultura — with Jessi León

podcast@univision.net (Uforia Podcasts) — Wed, 25 Mar 2026 15:30:00 +0000

Today on Motherish, we’re sitting down with Jessi León — artist, mom and one half of the Latin Grammy–nominated duo behind PJ Kids. Jessi is creating something truly special, a space where music, family and culture come together in a way that feels joyful, intentional and deeply rooted in identity. We talk about raising kids through music, honoring cultura in everyday life and what it looks like to build something meaningful while navigating motherhood. This conversation is all about creativity, connection and the ways we pass down who we are to our children.

236. Time Confetti & Mom Guilt — Why We’re Always Busy but Still Feel Behind

podcast@univision.net (Uforia Podcasts) — Wed, 18 Mar 2026 10:00:00 +0000

Do you ever end the day completely exhausted… but can’t quite explain what you actually did? You’re not alone — and there’s a name for it: time confetti. In this episode of Motherish, we’re diving into the invisible way our time gets scattered across a million tiny tasks, leaving us drained but feeling like nothing got done. We talk about managing expectations, redefining productivity in motherhood and unpacking the mom guilt that comes with never feeling “caught up.” Because the truth is, it’s not that you’re not doing enough — it’s that you’re doing everything, just in pieces.

235. A Friendship That’s Seen Every Version of Me — with Yailen Lamela

podcast@univision.net (Uforia Podcasts) — Wed, 11 Mar 2026 23:00:00 +0000

Today’s episode is a special one. Pamela is joined by someone who has known her since she was just 14 years old and has seen every version of her life unfold, including motherhood. Please welcome one of Pamela’s dearest friends, Yailen. In this conversation, they reflect on growing up together, the kind of friendships that evolve with us through every stage of life and what it means to have someone who truly knows your story. From teenage memories to the realities of motherhood today, this episode feels like sitting in on a conversation between lifelong friends.

234. Big Questions, Little Kids: Processing the Moments That Catch Us Off Guard

podcast@univision.net (Uforia Podcasts) — Wed, 4 Mar 2026 11:00:00 +0000

Some moments in motherhood catch you completely off guard. A simple comment, a big question, or something your child says that suddenly feels much bigger than they are. In this episode of Motherish, we talk about those unexpected moments that stop us in our tracks. The ones that make us pause, reflect and sometimes realize how much of our own experiences, fears and emotions get mixed into how we respond. We unpack what comes up for us as moms, how to stay present in those conversations and why these small but powerful moments can shape the way we connect with our kids.

233. Helping Kids Navigate Change — with CNN’s René Marsh

podcast@univision.net (Uforia Podcasts) — Wed, 25 Feb 2026 11:00:00 +0000

This week on Motherish, we’re joined by CNN national correspondent and author René Marsh to talk about her beautiful new children’s book, "The Nature of Change: Lessons of Determination, Resilience and Hope from the Outside World." Through the wisdom of nature, René offers kids and parents a gentle way to understand change, process big emotions and find hope during life’s hardest seasons. We talk about the inspiration behind the book, how motherhood reshapes the way we move through grief and why resilience is something we can nurture in our children and ourselves. This conversation is honest, tender and a reminder that even in the most difficult moments, growth is still possible.

232. “You’re Going to Change the Game” … Lessons from the movie "GOAT"

podcast@univision.net (Uforia Podcasts) — Wed, 18 Feb 2026 11:00:00 +0000

Last night we watched "GOAT" and immediately looked at each other like… yeah, this one hits. In this episode, we talk about why this movie stayed with us. It is fun, fast and completely entertaining for kids, but underneath it is really about believing in your child before the world does. We get into the power of the words we say, the fear we sometimes project onto our kids and what it means to truly let them try. The film features a standout cast including Caleb McLaughlin and his Stranger Things co-star David Harbour, alongside Gabrielle Union, Aaron Pierre, Nicola Coughlan and Nick Kroll. NBA champion Stephen Curry, Ayesha Curry, Dwyane Wade and WNBA stars Angel Reese and A’ja Wilson also lend their voices, bringing real star power to Will’s underdog journey. From loose teeth and Tooth Fairy drama to big dreams like the Great Wall of China, this conversation turned into something deeper than we expected. "GOAT" is in theaters now and it is such a good pick for a full family movie night.

231. We’re Not the Same Women: Our Motherish Evolution

podcast@univision.net (Uforia Podcasts) — Sat, 14 Feb 2026 20:00:00 +0000

Welcome back to Motherish! In today’s episode, we’re reflecting on how much we’ve changed since we first hit record. Motherhood has shifted us. Life has stretched us. And this podcast has grown right alongside us. We’re diving into our evolution, the lessons we didn’t see coming, and the ways we are not the same women who started this journey. We’re so glad you’re here. Welcome back to Motherish.

230. Five Years In — Reflecting, Resetting, and Resting

podcast@univision.net (Uforia Podcasts) — Wed, 17 Dec 2025 11:00:00 +0000

This week on Motherish, we’re taking a moment to look back on five years of laughs, lessons, and yes… plenty of late-night recordings. From how far we’ve come to what we’ve learned along the way, this episode is all about reflection and gratitude. We’re also talking about what’s ahead: holiday break plans, how we’re choosing to recharge and reset, and why rest (and guilt-free naps) are non-negotiable this season. Consider this your permission slip to slow down right alongside us.

229. Keeping Up the Holiday Magic — with Paige Connell

podcast@univision.net (Uforia Podcasts) — Wed, 10 Dec 2025 11:00:00 +0000

Every mom feels it this time of year, that pressure to make the holidays magical. The traditions, the gifts, the matching pajamas, the special everything… and honestly, it can get overwhelming fast. Today on Motherish, we’re joined by Paige Connell (@sheisapaigeturner) to talk about simplifying the season without losing the joy. She brings such a real, refreshing perspective on letting go of perfection and creating meaningful moments that actually feel good for you and your family. We’re unpacking holiday expectations, burnout, mom guilt, and how to rediscover the magic in a way that’s peaceful instead of pressured. Because the holidays aren’t about production, they’re about presence.

228. Performative Mom Culture… and Why We’re Over It

podcast@univision.net (Uforia Podcasts) — Wed, 26 Nov 2025 15:50:00 +0000

This week on Motherish, we’re calling out the curated chaos of performative mom culture: the pressure to look perfect, patient, and pulled-together while we’re actually surviving on caffeine and vibes. We break down how social media shapes our expectations, why it messes with our confidence, and what it really means to be authentic in motherhood. A reminder we all need: the mess is real… and so is the magic.

227. Smart, Stress-Free Family Travel Tricks — with Tabetha Weeks

podcast@univision.net (Uforia Podcasts) — Wed, 19 Nov 2025 11:00:00 +0000

Today on Motherish, we’re joined by Tabetha Weeks, the family travel expert behind @twtraveltricks, whose genius tips and hacks have helped thousands of parents explore the world with more ease (and way less stress). Tabetha shares her best strategies for packing smarter, navigating airports with kids, finding family-friendly destinations, and keeping everyone calm, entertained, and actually enjoying the journey. Whether you're prepping for a big international trip or a quick holiday getaway, this episode is full of practical, mom-tested advice to make traveling with kids feel doable, and even fun. If you’re dreaming of adventures with your family but unsure where to start, this conversation is your new carry-on essential.

226. Raising Confident Kids with Clarity and Connection — with Mariana Pérez Borrero

podcast@univision.net (Uforia Podcasts) — Wed, 12 Nov 2025 11:00:00 +0000

Parenting isn’t about perfection — it’s about connection. This week on Motherish, we’re joined by parenting coach Mariana Pérez Borrero, who helps families raise confident, emotionally aware kids through compassion and practical guidance. We talk about building trust with our children, handling those big feelings (ours and theirs), and why intentional parenting matters more than ever in today’s world. Tune in for thoughtful takeaways, relatable mom moments, and a reminder that we’re all learning as we go, one deep breath at a time.

225. Transforming Toddlerhood – with Devon Kuntzman

podcast@univision.net (Uforia Podcasts) — Wed, 5 Nov 2025 23:00:00 +0000

Toddler tantrums, big feelings, and power struggles — oh my! But what if the “terrible twos” didn’t have to be terrible at all? This week on Motherish, we’re joined by Devon Kuntzman, founder of Transforming Toddlerhood, to talk about rewriting the story of life with little ones. As an ICF-certified coach and parenting expert, Devon has helped over a million parents move from chaos to confidence — and she’s here to share practical tools, mindset shifts, and a whole lot of compassion. We talk about what toddlers are really trying to tell us, how to stay calm in the storm, and how to build the kind of parent-child connection that lasts a lifetime. It’s not about perfection — it’s about transformation.

224. The Playdate Episode: No Agenda, Just Vibes

podcast@univision.net (Uforia Podcasts) — Wed, 29 Oct 2025 10:00:00 +0000

Sometimes, the best conversations happen when there’s no plan. Pamela and Karen sit down for a casual catch-up that covers it all. From the male vs. female gaze to millennial vs. Gen Z trends, Halloween costumes, and life lately, nothing’s off-limits. Pour a coffee (or a juice box) and join the chat.

223. From Overwhelmed to In Control – with Amy Motroni of Genius Mom Hacks

podcast@univision.net (Uforia Podcasts) — Wed, 22 Oct 2025 10:00:00 +0000

If motherhood sometimes feels like a never-ending to-do list, this one’s for you. This week, we’re joined by Amy Motroni — certified life coach, author, mom of four, and creator of Genius Mom Hacks. Through her simple, proven systems, Amy helps busy moms go from overwhelmed to in control by creating homes that practically run on autopilot (and getting the whole family on board!). We talk about lightening the mental load, building routines that actually stick, and finding calm in the chaos of everyday mom life. Whether your mornings feel like a marathon or your home needs a reset, Amy’s tools will help you reclaim your time, energy, and sanity — one genius hack at a time.

222. Embracing Culture at the Table – with Marina Chaparro of Nutrichicos

podcast@univision.net (Uforia Podcasts) — Wed, 15 Oct 2025 10:00:00 +0000

Food is so much more than fuel, it’s connection, culture, and love. In this episode, we’re joined by Marina Chaparro, a nationally recognized dietitian, diabetes expert, and founder of Nutrichicos, to talk about what it really means to embrace our heritage at the table (yes, arroz con frijoles absolutely belongs here!). From her border-town roots to her mission of helping families raise confident, healthy eaters, Marina shares how we can nourish our kids while honoring our traditions one joyful, culture-filled bite at a time.

221. From Kitchen Experiments to Clean Remedies with Soraya Benitez of MommaBear Organics

podcast@univision.net (Uforia Podcasts) — Wed, 8 Oct 2025 23:15:00 +0000

What started as late-night kitchen experiments turned into a mission to help families everywhere. Inspired by her Colombian roots and her father’s wisdom that “the earth always produces what one needs,” Soraya Benitez founded MommaBear Organics, a line of clean, natural remedies she first created for her own kids. In this episode, Soraya joins us to share how motherhood, heritage, and healing inspired her journey as a founder and mom on a mission.

220. From CoComelon to The Melon Patch: Allie Rivera Quiñonez on Motherhood & Creativity

podcast@univision.net (Uforia Podcasts) — Wed, 1 Oct 2025 10:00:00 +0000

You may know her voice as Ms. Appleberry from "CoComelon," but Allie Rivera Quiñonez is so much more than a preschool icon. Actress, producer, teacher, and now mom, Allie has built a career rooted in creativity while navigating the realities of motherhood. In this episode of Motherish, she opens up about launching "The Melon Patch," life in the spotlight, and how becoming a parent has shaped her work and perspective.

219. The Duality of Motherhood: Loving Deeply, Living the Contradictions

podcast@univision.net (Uforia Podcasts) — Wed, 24 Sep 2025 23:50:00 +0000

Motherhood is beautiful, but it’s also messy, complicated, and full of contradictions. We love our kids more than anything, yet we’re exhausted. We give endlessly, but still need space for ourselves. We show patience one moment and lose it the next. In this episode, we open up about the duality of motherhood, the push and pull between joy and struggle, selflessness and self-care, and how embracing both sides can help us feel less alone in the journey.

218. Serving More Than Food: Gina Bruno on Flavor, Family & Frank’s House

podcast@univision.net (Uforia Podcasts) — Wed, 17 Sep 2025 14:00:00 +0000

What does it really mean to make space — for creativity, connection, and the parts of ourselves that often get pushed aside? In this episode, we sit down with Gina Bruno: private chef, mom, and the visionary behind Frank’s House, a Brooklyn brownstone turned community hub. Gina shares how she blends food, family, and storytelling to create spaces that nourish more than just our appetites. We talk about motherhood, building community around the table, and why feeding people is about so much more than what’s on the plate. If you’ve ever wanted to infuse your life with more intention, flavor, and connection, this conversation will leave you inspired (and maybe a little hungry).

217. The End of Gentle Parenting? Natural Consequences & “FAFO” Parenting

podcast@univision.net (Uforia Podcasts) — Wed, 10 Sep 2025 10:00:00 +0000

Is gentle parenting officially over? After years of dominating parenting books and Instagram feeds, many moms and dads are embracing a new-old philosophy: “F Around and Find Out” parenting. Instead of constant negotiating, this approach leans into natural consequences, letting kids learn by doing (and sometimes failing). In this episode, we dig into why gentle parenting resonated, why some parents are moving on, and what it really means to balance empathy with boundaries.

216. The Legacy of Dora the Explorer – with Designer Anna Yi

podcast@univision.net (Uforia Podcasts) — Wed, 3 Sep 2025 10:00:00 +0000

For 25 years, Dora the Explorer has been more than a cartoon character, she’s been an icon for Hispanic families around the world. With roots in Mexican, Peruvian, and Cuban culture, Dora has inspired generations of children to embrace adventure, curiosity, and the Spanish language with pride. In this episode, toy designer Anna Yi shares how her own multicultural background, and watching her daughter grow up with Dora, helped inspire Spin Master’s newest Dora toy line. We talk about what Dora represents to Hispanic families, why cultural representation in play matters, and how these toys continue Dora’s mission of making kids feel seen, celebrated, and empowered.

215. Changing My Body, Healing My Mind – Karen’s Journey

podcast@univision.net (Uforia Podcasts) — Wed, 27 Aug 2025 10:00:00 +0000

For the past few years, Karen has been on a journey to change her body, but what she’s discovered is that the real transformation goes far beyond diet and exercise. In this episode of "Motherish," Karen opens up to Pamela about the consistent work she’s put in: showing up at the gym, making healthier choices, and, most importantly, prioritizing her mental health with the help of therapy. She shares the struggles behind the highlight reel, the moments of frustration, and the lessons she’s learned about what it really takes to make lasting change. If you’ve ever felt like there’s a mountain between you and where you want to be, this conversation is here to remind you that change is possible, and it starts from the inside out.

214. Speaking Up for Your Health with Conz Preti

podcast@univision.net (Uforia Podcasts) — Wed, 20 Aug 2025 10:00:00 +0000

Writer, mom of three, and truth-teller Conz Preti is no stranger to sharing the raw realities of motherhood, but her story goes beyond parenting chaos. Before finally undergoing a hysterectomy, Conz had to fight to be taken seriously by doctors and advocate for her own health every step of the way. In this episode, she opens up about that experience, the silence around women’s health, and how her journey reshaped the way she shows up as a mom and creator.

213. From COVID Crib to Kindergarten: How Did We Get Here?

podcast@univision.net (Uforia Podcasts) — Wed, 13 Aug 2025 21:00:00 +0000

From those early days of COVID chaos, stockpiling toilet paper and wondering if newborns needed masks, to getting him ready to march into kindergarten with a backpack almost bigger than he is, the past few years have been a blur. In this episode, we reflect on the bittersweet leap from babyhood to big kid, the pride and panic that come with letting go, and the little rituals (like labeling a water bottle… over and over) that help us cope. Whether your child is starting school or just growing up faster than you imagined, you’ll find comfort, laughter, and maybe shed a tear or two in this conversation.

212. Laughing Through Motherhood - With Yuri Lamasbella

podcast@univision.net (Uforia Podcasts) — Wed, 6 Aug 2025 10:00:00 +0000

Hilarious and multi-talented, Yuri Lamasbella—actress, content creator, and queen of Kardashian parodies, joins us for a conversation that’s equal parts real and ridiculous (in the best way). From her start as a beauty YouTuber to becoming a viral comedic voice, Yuri has carved out a space where pop culture, humor, and now motherhood collide. We dive into her creative evolution, the beautiful chaos of new mom life, and why self-care isn’t selfish (yes, that oxygen mask metaphor applies here too). It’s a candid, heartfelt, and laugh-out-loud episode about staying grounded in creativity, community, and comedy.

211. Mean Girls in Motherhood – with Dr. Christie Ferrari

podcast@univision.net (Uforia Podcasts) — Wed, 30 Jul 2025 13:00:00 +0000

Today on Motherish, we’re joined by the brilliant and fearless Dr. Christie Ferrari—psychologist, content creator, and your favorite Instagram truth-teller (@christie_ferrari). You’ve seen her call out toxic traits and red flags online, and now she’s helping us unpack something too many moms experience but rarely talk about: mean girls… in motherhood. Because yes, Regina George grew up—and sometimes she shows up at drop-off, on the PTA, or in your group chat. We’re talking cliques, mom-shaming, subtle judgment, and how to handle it all with confidence, boundaries, and a little humor.

210. Becoming Bilingual Buddies with Ms. Aimee Littles

podcast@univision.net (Uforia Podcasts) — Wed, 23 Jul 2025 10:00:00 +0000

This week on Motherish, we’re joined by Ms. Aimee Littles—mamá of three, daughter of immigrants, and the creator of a Spanish learning YouTube channel for littles filmed entirely outdoors. Aimee shares how her family’s story shaped her passion for language and culture, and how she turned everyday moments—like sitting on the floor, singing songs, and playing outside—into joyful, accessible tools for raising bilingual kids. We talk about motherhood, honoring cultural roots, and making Spanish feel fun, easy, and full of heart.

209. Mothers in the Field: Covering Tragedy with Heart

podcast@univision.net (Uforia Podcasts) — Wed, 16 Jul 2025 10:00:00 +0000

In this heartfelt episode, host Pamela Silva sits down with Sheli Muñiz, NBC6 news anchor and fellow mother, for a powerful conversation about what it means to be both a journalist and a mom in today’s world. Together, they reflect on how motherhood has reshaped the way they cover some of the most difficult stories—tragedies like the Parkland school shooting and the recent heartbreaking incident at Camp Mystic in Texas. They open up about the emotional weight of reporting on loss, the balancing act of staying professional while processing human grief, and how their roles as mothers bring deeper empathy—and sometimes personal pain—to the stories they share with the world.

208. Caretaker, Mother, Fighter – with Maria Aleandra

podcast@univision.net (Uforia Podcasts) — Wed, 9 Jul 2025 10:00:00 +0000

Today on Motherish, we’re honored to share the story of Maria Aleandra—a woman whose strength, resilience, and deep love are nothing short of inspiring. As a full-time caretaker to both her young child and her husband, who is living with ALS, Maria opens up about what it means to hold a family together through unimaginable challenges. This conversation is raw, moving, and full of truth. We talk about the emotional toll of caregiving, the quiet sacrifices, the unexpected moments of grace, and how she continues to find light even in the darkest seasons. It’s a powerful reminder that motherhood isn’t always soft and sweet—it’s often fierce, messy, and deeply rooted in love.

207. Moms Always Deliver - Motherish Gears Up for Amazon Prime Day

podcast@univision.net (Uforia Podcasts) — Thu, 3 Jul 2025 12:00:00 +0000

Motherish recorded live from inside Amazon’s Fulfillment Center in Miami—because let’s be real, moms always deliver, and so does Amazon. From late-night supply runs to stretching our budgets and holding it all together during the chaos of back-to-school season, this one’s for every mom making it happen (one to-do list at a time). We’re celebrating the ultimate parenting power combo: planning ahead and scoring a good deal. And with Amazon Prime Day running from July 8 to 11—its first-ever four-day event—it’s the perfect time to shop smart. Expect exclusive deals across 35+ categories, including school supplies, electronics, beauty, fashion, and more. Prime members get access to the lowest prices of the year so far, and if you're a student or young adult, you can sign up for 50% off Prime, plus a 6-month free trial for new members. You can even shop in Spanish by updating your language settings in the app or online. Whether you're stocking up or just trying to survive the season, this episode is here to cheer you on. Because when it comes to showing up for our families… moms don’t miss.

206. Let's Play! – with grOH! Playrooms

podcast@univision.net (Uforia Podcasts) — Wed, 25 Jun 2025 10:00:00 +0000

This week on Motherish, we’re joined by Anne Gillyard and Jodi Arellano—the creative minds and mamas behind the beloved Instagram account @grohplayrooms. Known for their beautiful, intentional approach to play-based learning, Anne and Jodi share how they help parents design home environments that spark curiosity, creativity, and connection. We talk about how to create more purposeful play spaces, why play is essential for development, and how everyday moments can become powerful opportunities for learning. Whether you have a dedicated playroom or a corner of the kitchen, this conversation will inspire you to see play in a whole new light!

205. This Isn’t a Rom-Com, It’s Motherhood

podcast@univision.net (Uforia Podcasts) — Wed, 18 Jun 2025 10:00:00 +0000

Motherhood is often sold like a dreamy rom-com—soft lighting, endless giggles, and matching outfits. But let’s be honest: it’s a little closer to a chaotic reality show with no sleep, a lot of mess, and a rogue granola bar in your bra. In this episode, we’re calling out the overly romanticized version of motherhood and setting the record straight. From unrealistic expectations to the pressure to make it all look perfect, we’re getting real about what it actually feels like—and why embracing the chaos might just be the best part.

204. Raising Bilingual Kids with Confidence – with Diandra Morse

podcast@univision.net (Uforia Podcasts) — Wed, 11 Jun 2025 10:00:00 +0000

This week on Motherish, we're joined by Diandra Morse, licensed clinical social worker and founder of Bilingual Playdate, to debunk the misconceptions and empower parents to embrace bilingual parenting with clarity and pride. Diandra shares how she's helping Hispanic families preserve their heritage language, build community, and raise children who feel confident in their cultural identity. Whether you're raising bilingual kids or considering it, this conversation is filled with practical tips and encouragement.

203. Slowing Down to Show Up

podcast@univision.net (Uforia Podcasts) — Wed, 4 Jun 2025 10:00:00 +0000

For years, we lived in the fast lane—juggling work, motherhood, relationships, and everything in between. The pace was exhausting, and the pressure to do it all left little room to simply be. In this episode, we talk about what it means to enter a slower, more intentional season. How did we get here? What have we learned about ourselves—and our mothering—by choosing to step back from the rush? Join us for an honest conversation about shifting gears, letting go of the hustle, and redefining what “showing up” really looks like in motherhood.

202. A Raft of Dreams and a Life of Purpose – with Jenisbel Acevedo

podcast@univision.net (Uforia Podcasts) — Wed, 28 May 2025 10:00:00 +0000

This week on Motherish, we’re joined by Jenisbel Acevedo—author of "A Raft of Dreams," content creator, philanthropist, and proud mother of two boys. At just nine years old, Jenisbel risked everything to cross the sea from Cuba to the United States, a journey she beautifully documents in her book. Today, she’s turning that life-changing experience into a legacy of purpose through her foundation, her return to medicine, and most importantly, in how she’s raising the next generation. In this inspiring conversation, we talk about motherhood, identity, and what it means to raise children rooted in strength, love, and the stories that shaped us.

201. Embracing the Type B Mom: Letting Go of the Pressure

podcast@univision.net (Uforia Podcasts) — Wed, 21 May 2025 10:00:00 +0000

This week on Motherish, our friend Meesh Parks joined us for a real, unfiltered conversation about what it really means to be a "Type B mom." From managing anxiety to redefining expectations, Karen opens up about her transition from a Type A approach to a more relaxed mindset. Pamela shares why she’s embraced her Type B side from the start—because motherhood demands grace, not perfection. Whether you’re Type A, B, or somewhere in between, this episode is a reminder that there’s no one right way to be a great mom.

200. Motherish Episode 200: Reflecting, Giving Thanks & Celebrating 4 Incredible Years

podcast@univision.net (Uforia Podcasts) — Wed, 7 May 2025 10:00:00 +0000

It’s a big milestone for Motherish...200 episodes! In this special celebration, we’re reflecting on the journey that’s been filled with laughter, tears, and everything in between. We’re taking a moment to thank you, our listeners, for being with us every step of the way, and the incredible guests who’ve shared their stories and wisdom. Over the past four years, we’ve changed, grown, and learned so much—and in this episode, we’ll highlight the moments that have touched our hearts the most. Join us as we celebrate how far we’ve come, express our gratitude, and look ahead to what’s next!

199. The Many Versions of Us: Evolving Through the Years with Diana Marti

podcast@univision.net (Uforia Podcasts) — Wed, 30 Apr 2025 10:00:00 +0000

As time passes, we grow, shift, and evolve—but an invisible thread connects every version of who we've been. In this heartfelt episode of Motherish, we sit down with Diana Marti—mother, powerhouse professional, passionate advocate, and Karen's best friend—to explore how our identities transform over the years. From teenage dreams to grown-up realities, we reflect on the moments, relationships, and beliefs that shape the ever-changing versions of ourselves.

198. Life Hacks with Chelsea Anderson

podcast@univision.net (Uforia Podcasts) — Wed, 23 Apr 2025 10:00:00 +0000

This week on Motherish, we’re joined by Chelsea Anderson — the brilliant (and hilarious) mind behind @Chelsea_Explains and @ChelseaExplainsItAll, the viral Instagram and TikTok accounts. With her signature blend of humor, honesty, and just the right amount of snark, Chelsea has cracked the code on making parent life a little less chaotic and a lot more fun. From babysitting hacks you’ll wish you knew sooner to genius tips for surviving the everyday mess, she’s here to explain it all.

197. The Ice Queen: Kya Jeub on Resilience, Family, and Healing

podcast@univision.net (Uforia Podcasts) — Wed, 16 Apr 2025 10:00:00 +0000

Meet Kya Jeub, the Ice Queen who turned her battle with ulcerative colitis into a story of strength and inspiration. Diagnosed at 14 and living with an ostomy, Kya now leads a full, beautiful life with her three children and husband. Known for her viral cold plunge videos with her family, Kya has garnered over 2 million YouTube subscribers by sharing her journey of healing, perseverance, and the daily rituals that keep her going. In this episode of Motherish, Kya opens up about her journey through illness, the power of community, and how her unique wellness routine has helped her embrace life with confidence. Don’t miss this powerful conversation on resilience, family, and the unexpected ways we heal.

196. Monograms & Motherhood with Cynthia Lopez-Rivas

podcast@univision.net (Uforia Podcasts) — Wed, 9 Apr 2025 10:00:00 +0000

Join Cynthia Lopez-Rivas, a mother of three and the founder of Caprilina, as she shares her journey of motherhood, embroidery, and the memories that make every moment special. With her guiding motto "every monogram holds a memory," Cynthia has touched the lives of hundreds of thousands of moms by blending the art of embroidery with the magic of newborn bliss. In this episode of Motherish, she chats with Pamela and Karen about being a young mom, entrepreneurship, and inspiration for navigating the joys and challenges of motherhood, all while celebrating the little moments that last a lifetime.

195. Living Longer but also Living Well - with Camila Ramon

podcast@univision.net (Uforia Podcasts) — Wed, 2 Apr 2025 10:00:00 +0000

As moms, we're often thinking about the future—specifically about how we can be around longer for our children and future grandchildren. But how often do we pause to consider how we want to live in those extra years? In this episode, we sit down with fitness powerhouse and Peloton instructor, Camila Ramon, a bilingual Latinx trainer who’s passionate about helping moms prioritize not just longevity but a life full of energy, joy, and meaningful moments. Camila shares her expert tips on how taking care of your body today can bring more vitality and quality time with the ones you love.

194. Becoming Her: what it takes to be a Modern Matriarch with Nikki Spoelstra

podcast@univision.net (Uforia Podcasts) — Wed, 26 Mar 2025 11:00:00 +0000

In this episode, Pamela sits down with the incredible Nikki Spoelstra – entrepreneur, philanthropist, mother of three, dog-mom, and fellow podcaster. Nikki shares her inspiring journey of how she navigated the highs and lows to become *her* – the ultimate modern matriarch. Now rebranding her show to *Becoming HER*, Nikki dives deep into the lessons learned from her experiences, what it truly means to redefine yourself as a woman, and how she balances her career, family, and wellness. Join us as we explore her journey to embracing physical, emotional, and spiritual wellness while supporting the next generation of tenacious women.

193. Parenting with the three Cs: Compassion, Consistency and Communication

podcast@univision.net (Uforia Podcasts) — Wed, 19 Mar 2025 10:00:00 +0000

Navigating the motherhood journey as a community also means constantly looking for solid resources to give us more and better tools. Today we chat with Kiva Schuler, the Founder and CEO of The Jai Institute for Parenting and the author of the ground-breaking book "The Peaceful Parenting (R)evolution: Changing the World by Changing How We Parent," which examines the “consequences” of traditional parenting methods and oﬀers a more modern approach grounded in emotional intelligence, values-led leadership, and eﬀective communication.

192. Magic Across Generations: Experiencing Disney as a Hispanic Family

podcast@univision.net (Uforia Podcasts) — Wed, 12 Mar 2025 10:00:00 +0000

From childhood memories of Disney films and theme parks to the ways cultural values shape the Disney experience, Karen and Pamela share their unique perspectives on how Disney has been a part of their family's story. We dive into the nostalgia, the joy, and the pride seeing Hispanic representation, while also celebrating the deep connection families form around shared experiences. Join us as we discuss what it means to experience Disney through a multicultural lens and how the magic of these beloved stories continues to resonate across generations.

191. Here's How to Plan the Best Disney World Trip With Your Family!

podcast@univision.net (Uforia Podcasts) — Wed, 5 Mar 2025 11:00:00 +0000

Are you ready to make your family’s Disney World vacation truly magical? In this episode of Motherish, we’re chatting with Emille Crawford, a panelist from PlanDisney.com, to get the inside scoop on how to plan the perfect Disney World trip. From choosing the best resort for your family to money-saving tips, Emille shares her expert tips and tricks to make your vacation stress-free and unforgettable. Whether you're a first-time visitor or you haven't visited in a while, you’ll leave this episode with all the answers you need to turn your dream Disney getaway into reality. Tune in for a fun-filled conversation that’s like asking a friend who knows Disney inside and out – and trust us, you’ll want to take notes!

190. What We Thought We Needed: A Seasoned Mom's Perspective

podcast@univision.net (Uforia Podcasts) — Wed, 26 Feb 2025 11:00:00 +0000

We’re 5 years in, and it’s time for a little reflection! In this episode, we take a lighthearted stroll down memory lane to revisit all the things we thought were must-haves for our babies – from trendy gadgets to 'essential' products – and realize just how much we’ve changed. Join us for some laughs as we share what we now know wasn’t as big of a deal as we once thought.

189. More Than Moms: Laughing, Teaching, and Thriving with Betty Pastelitos

podcast@univision.net (Uforia Podcasts) — Wed, 19 Feb 2025 11:00:00 +0000

In this episode, we dive into the world of Betty Pastelitos, a powerhouse mom and educator who is redefining what it means to juggle multiple roles while keeping things fun. Betty shares her journey of balancing motherhood with her passion for education, all while bringing joy and laughter to her ever-growing social media community. This episode proves, once again, that we're so much more than moms.

188. I Love You So Much It Hurts: The Struggle of Parental Love

podcast@univision.net (Uforia Podcasts) — Wed, 12 Feb 2025 11:00:00 +0000

In this heartfelt Valentine’s Day episode, we explore the emotional weight of loving your child so deeply it can feel almost unbearable. How does a parent’s overwhelming love shape their child’s experience—both positively and painfully? We discuss the delicate balance of wanting to protect, nurture, and give everything, while also recognizing how that very love can sometimes cause strain or unintentional hurt.

187. The Power Pause

podcast@univision.net (Uforia Podcasts) — Wed, 5 Feb 2025 11:00:00 +0000

Have you ever taken a career break to focus on your kids? If so, did the idea of getting back into the workforce feel daunting or leave you with a sense of guilt? In today’s episode, we explore the concept of the "Power Pause"—a moment to step away, recalibrate, and eventually return to your career without feeling like you're sacrificing your role as a mom.

186. Reinventing Yourself: Embracing Change with Maria Pearson

podcast@univision.net (Uforia Podcasts) — Wed, 29 Jan 2025 11:00:00 +0000

In this episode, Maria Pearson of @CampMamiPlay shares her expert advice on navigating the challenging but transformative process of reinvention when life throws unexpected changes your way. From personal growth to shifting mindsets, Maria dives deep into the power of embracing change, learning how to adapt, and turning forced transitions into opportunities for growth. Tune in for practical tips and inspiring stories to help you reinvent yourself, no matter what life throws at you!

185. Influence with Impact: Lissette Calveiro's Journey

podcast@univision.net (Uforia Podcasts) — Wed, 22 Jan 2025 11:00:00 +0000

Entrepreneur and new mom, Lissette Calveiro, shares the story behind her "I am broke" viral moment—and how she turned it into a thriving business. In this episode, Lissette opens up about the challenges and triumphs of her entrepreneurial journey, her passions for empowering others, and the mindset shifts that helped her create Influence With Impact. Whether you’re an aspiring creator or someone seeking to make a meaningful impact, Lissette’s insights will motivate you to turn your own story into success.

184. Motherhood in Your 40s

podcast@univision.net (Uforia Podcasts) — Wed, 15 Jan 2025 11:00:00 +0000

Ever wondered what it’s like to be a mom to young kids in your 40s, after having lived a little (okay, a lot)? Whether you’re on the fence about waiting or already in the thick of it, join us for a candid conversation about what it means to have a child closer to 40, and why it’s a whole different kind of beautiful (and, let’s be real, sometimes exhausting) journey. Plus, a few pearls of wisdom on how your perspective on motherhood evolves when you’re not doing it fresh out of your 20s!

183. Let's talk all things menopause... and perimenopause

podcast@univision.net (Uforia Podcasts) — Wed, 8 Jan 2025 11:00:00 +0000

Today we talk all things perimenopause and menopause with guest and dear friend, entrepreneur Laura Posada. The symptoms, the stigma and the truth behind it all. Why are we so afraid to discuss this?

182. BONUS Track - What we're bringing into 2025!

podcast@univision.net (Uforia Podcasts) — Mon, 23 Dec 2024 16:30:36 +0000

In this special bonus episode, we're reflecting on everything we've learned, created, and experienced in 2024—and sharing the key insights, goals, and energy we're carrying into 2025. Join us for a fun conversation as we discuss what we're bringing into 2025 to make it our best year yet! Tune in for our take on the "We listen and we don't judge" trend, lessons learned, and the vibe we’re channeling into the upcoming year. Let’s step into 2025 together—stronger, wiser, and ready for what’s next.

181. Rebranding, Resetting, and Rebirth: Nicole Mejia’s Motherhood Journey and Transformation

podcast@univision.net (Uforia Podcasts) — Wed, 18 Dec 2024 11:00:00 +0000

Nicole Mejia had other major plans when life surprised her with her biggest shift and blessing -- her baby Rhea. Today, we chat all things rebranding, resetting and rebirth.

180. Get to know us better!

podcast@univision.net (Uforia Podcasts) — Wed, 11 Dec 2024 11:00:00 +0000

It's a new season of Motherish, but we also know we've got a lot of new people here so we thought we'd have a little fun with some surprise questions for each other so we could all get to know each other better! Let's have some funnn!

179. How Motherhood Prepared Us for Change

podcast@univision.net (Uforia Podcasts) — Wed, 4 Dec 2024 11:00:00 +0000

We often talk about how motherhood changed us, but how did it prepare us to actually deal with change? Whether it's at work, at home or even in a deeply personal way, change, especially unexpected change, can be challenging. Today we open up our hearts and share what has worked for us when we were find ourselves needing to adapt to changes in our lives.

178. We’re Back & Giving! How to Spark Holiday Magic in Our Little Ones’ Hearts

podcast@univision.net (Uforia Podcasts) — Wed, 27 Nov 2024 11:00:00 +0000

In this special comeback episode of Motherish, we’re diving into the true spirit of the holidays: giving. We often say “sharing is caring,” but this year, it takes on a whole new sparkle as we explore how even the smallest hands can make a big difference. This holiday season, Motherish is excited to partner with McDonald’s to celebrate their Pet Simulator Happy Meal. Imagine the joy on your child’s face as they not only enjoy a Happy Meal but also get to share the fun by giving a toy to a friend, sibling, or even a neighbor. Through this special campaign, McDonald's is helping kids feel the joy of being the “gifter”—not just the giftee—and teaching them that giving can be as magical as receiving. Just in time for Giving Tuesday, join us as we talk about creating moments that matter, fostering empathy, and raising the next generation of generous hearts.

177. Bilingual Babies: How Binibi books wants to help parents speak Spanish with their families at home

podcast@univision.net (Uforia Podcasts) — Wed, 3 Jul 2024 09:00:00 +0000

Today we talk to mompreneur, Ana Guzman, about her book company "Binibi Books", and how she provides parents with a fun and easy way to speak Spanish to their children at home. Discover Binibi here: https://www.binibi.co/

176. Lalo: How these two dads created a successful baby brand

podcast@univision.net (Uforia Podcasts) — Wed, 26 Jun 2024 11:24:11 +0000

Today, Motherish celebrates two fathers who made fatherhood not only a lifestyle, but also a business. We often talk about Mothers leaning into parenthood. And today we're talking to two dads who created a line of baby products that they want all parents to be proud to own today. We're chatting with Greg Davidson & Michael Wieder from LALO as they share with us how they're owning fatherhood. Check out LALO here: https://www.meetlalo.com/

175. Passion Reborn: Navigating Sex after Motherhood with Dr. Lisa Paz

podcast@univision.net (Uforia Podcasts) — Wed, 19 Jun 2024 09:00:00 +0000

Motherhood brings a lot of amazing gifts to our lives. Can amazing sex with your partner be one of them? Today we chat all things intimacy, sex, passion or lack of those after motherhood. We are joined by sex therapist Dr. Lisa Paz to tackle all those questions that were too afraid to ask. Make sure to follow Dr. Lisa Paz for more info: https://www.instagram.com/drlisapaz/?hl=en

174. Not your typical mom: a chat with Reby Hardy about how motherhood can look different on every woman.

podcast@univision.net (Uforia Podcasts) — Wed, 12 Jun 2024 09:00:00 +0000

Often as Mothers we feel judged and pressured into making ourselves fit into a certain mold of what a "picture perfect" mother looks like. Reality is that motherhood looks different for every woman, and our journey to get there is also very unique. Today we chat with Reby Hardy, who says she's not your typical mom and she's proud of it.

173. When Your Kids are Your Biggest Inspiration: The Story of OTA el hipopótamo:

podcast@univision.net (Uforia Podcasts) — Wed, 5 Jun 2024 09:00:00 +0000

There's nothing more beautiful, than being inspired by your children. For Miami mom, Marcia Arocha, her first born's son's imagination, became the driving force behind a series of children's songs and books: "Ota el hipopótamo". Today we'll be inspired by how we can turn these dreamy worlds and their imagination into concrete dreams and businesses.

172. Babes, Sometimes the Only Way to Get Through Motherhood is Laughing it Off!

podcast@univision.net (Uforia Podcasts) — Wed, 29 May 2024 09:00:00 +0000

One thing we've learned and could agree upon, Is that motherhood teaches you to laugh at things. For us, laughter has become our best ally and at many times our coping mechanism. New movie "Babes" follows inseparable childhood friends, now in adulthood and motherhood, in very different stages. A film that reminded us about the importance of girlfriends, the rawness of pregnancy and how desperately we need a sense of humor to make it through.

171. How Garfield Inspired Us to Work on Mending Childhood Relationships

podcast@univision.net (Uforia Podcasts) — Wed, 22 May 2024 11:21:45 +0000

The famous lasagna loving, Monday-hating, indoor cat, Garfield is back. This time, Garfield has an unexpected reunion with his long lost father. Inspired by the new movie, today we'll talk all things second chances, lessons learned, the importance of family and how we could break cycles for healthier and happier children. The Garfield Movie is in theaters this Memorial Day weekend!

170. Turn on The Subtitles: How Henry Warren Wants to make Screentime a Learning Space for Children.

podcast@univision.net (Uforia Podcasts) — Wed, 15 May 2024 09:00:00 +0000

It feels like lately everything we see online related to screen time is scary. It's almost as if social media has made us feel guilty about admitting that we give our kids screen time, but it doesn't have to be all bad. Today we're chatting with Henry Warren. He's a dad and co-founder of TOTS (Put the subtitles on). An organization focused on children's literacy through the use of subtitles on tv, and will share with us all the positive impacts that this could have on our children's lives. Learn more about TOTS here: https://www.turnonthesubtitles.org/

169. Moms: The Unsung Heroes of our Lives. A chat with Candace Cameron Bure.

podcast@univision.net (Uforia Podcasts) — Sat, 11 May 2024 09:00:00 +0000

You may have first known her as Dj Tanner on "Full House". But today we know Candace Cameron Bure as an actress, mother, executive producer, and In her latest rol as Kay Albright in the film "Unsung hero", where Candace tells the real life story of the grammy award winning band For king & Country, which is a story of faith, family and compassion, in an industry that needs more of It.

168. Would You Take Your Kids to a Chiropractor? Learnings from Dr. Meir Cioraru

podcast@univision.net (Uforia Podcasts) — Wed, 8 May 2024 09:00:00 +0000

Today, we're chatting all things chiropractic care because yes, there is prenatal, postpartum and even child's chiropractic care. We'll discuss the myths, fears, and of course, the benefits of this type of care to make stronger and healthier mammas. Make sure to follow Well Adjusted Miami to get your promo code: https://welladjusted.miami/

167. In between then and now: How motherhood has changed our relationship with our own mothers.

podcast@univision.net (Uforia Podcasts) — Wed, 1 May 2024 09:00:00 +0000

The relationship between a mother and her child is beautiful. It's complex, it's unique and for most of us, It's ever-changing, inspired by a short poem. We open up about how our relationship with our own mothers has evolved, and how this has also helped shape with our own children.

166. Call me by my name: Karen and Pamela chat all things baby names.

podcast@univision.net (Uforia Podcasts) — Wed, 24 Apr 2024 10:41:56 +0000

Choosing a baby name is probably one of the most important and for some, one of the most stressful things you'll ever do. Let's chat all things baby names today, and how we ended up with a "Victoria" and a "Ford". And what "Karen" and "Pamela" really mean to our families

165: Pamela & Karen Dish All About Their April Babies’ Birthdays

podcast@univision.net (Uforia Podcasts) — Wed, 17 Apr 2024 09:00:00 +0000

164. Spilling the milk: How Roxana Saidi beat the odds of mompreneurship.

podcast@univision.net (Uforia Podcasts) — Wed, 10 Apr 2024 09:00:00 +0000

Becoming a mom often pushes your limits, and sometimes new ideas and businesses. Today we talk to mompreneur: Roxana Saidi, who launched the only pistachio milk in North America, "Táche". She walks us through her personal journey, where she found motivation, and how she beat the odds in mompreneurship.

163. One Tribe: How Emlie Frtiz Veloso wants to empower women on their journey through motherhood.

podcast@univision.net (Uforia Podcasts) — Wed, 3 Apr 2024 09:00:00 +0000

For some of us, we go into motherhood, thinking that just because it's such a natural thing, we will just know how to get through it, you know, that motherly instinct. But in reality, motherhood takes constant work support and preparation. Today we chat with Emilie Fritz Veloso, CEO of One Tribe, an integrative expert led community offering education movement and wellness for the mother in digital and physical spaces. Get to know more about One Tribe here: https://www.theonetribe.com/ Follow One Tribe on Instagram: https://www.instagram.com/the.one.tribe/?hl=en Follow Motherish on Instagram: https://www.instagram.com/motherish/?hl=en

162. Motherhood on the Resumé: Let's Dive Into What the Most Important Role We Have Actually Looks Like on Paper

podcast@univision.net (Uforia Podcasts) — Wed, 27 Mar 2024 09:00:00 +0000

Have you ever asked yourself what the job of a mother would look like on a corporate resume? What skills have we mastered? How do we manage a team? How could we increase our budget? Let's dive into what the most important position we have actually looks like on paper.

161. Nurturing Bilingual Minds: How Binibi Books is Changing the Game for Parents

podcast@univision.net (Uforia Podcasts) — Wed, 20 Mar 2024 09:00:00 +0000

Exploring the unique experiences and challenges of raising bilingual children while highlighting the richness of their linguistic journey, with Ana Guzman, from Binibi Books.

160. How to teach our children to honor their value: a chat with Rachel Sievers

podcast@univision.net (Uforia Podcasts) — Wed, 13 Mar 2024 09:00:00 +0000

How and why should we talk to our kids about their value? Our guest today, Rachel Sievers is the host of the podcast "The answer to everything", and is really passionate about guiding parents on how to teach their children to honor their value.

159. The women we've been, the ones we are, and the women we want to be.

podcast@univision.net (Uforia Podcasts) — Wed, 6 Mar 2024 09:00:00 +0000

As women, we are constantly learning changing, improving, and evolving. Today as we get ready to celebrate International Women's Day, and we open up about what type of women we are today versus who we used to be and how we've learned to embrace change.

158. Organized Home, Organized Me: Tips from Cindy Huzenman for a Less Chaotic Life.

podcast@univision.net (Uforia Podcasts) — Wed, 28 Feb 2024 09:00:00 +0000

Today we get useful and easy tips from expert Cindy Huzenman from @cindyology on how to live a more productive and less chaotic life at home.

157. The butterfly pig: How Mary Jenner wants to help raise caring and inclusive children.

podcast@univision.net (Uforia Podcasts) — Wed, 21 Feb 2024 09:00:00 +0000

Inclusive and caring children are what we all want, but reality is that sometimes we struggle with how to explain certain topics to our children. Today we speak with Mary Jenner, mom and former pediatric oncologist, who created a line of toys to increase representation and help our children navigate some of the more complex situations in life.

156. It's all about Galentine's day: celebrating the love for our mom friends

podcast@univision.net (Uforia Podcasts) — Wed, 14 Feb 2024 09:00:00 +0000

Today we are celebrating love. We often talk about the love for our children and how that love changed us. But today we're gonna shift our focus into the girlfriends we made thanks to our children. It's all about galantine's day on Motherish. Because let's be real, our friends listen to us, they make us laugh and we need them. So today we're celebrating them.

155. Embracing Traditional Homemaking: A Chat with @lex.delarosa

podcast@univision.net (Uforia Podcasts) — Wed, 7 Feb 2024 09:00:00 +0000

While some of us stress about making it all seem perfect around the house, our guest today actually enjoys creating perfectly curated moments for her life. Known as @lex.delarosa on instagram, today we chat with Alexia about her decision to live a traditional home maker life.

154. The nerves, the excitement, the joy: a conversation with Maity Interiano about being a first time mom.

podcast@univision.net (Uforia Podcasts) — Wed, 31 Jan 2024 09:00:00 +0000

We are always so excited to hear from a new expecting mom. Today we chat with journalist and news anchor Maity Interiano, who Is expecting her first baby. Today we'll talk about how she's preparing, and how she's feeling, as she's months away from meeting the love of her life.

153. Motherish X Super Mamás: a chat with Paulina and Bricia Lopez about all things motherhood.

podcast@univision.net (Uforia Podcasts) — Wed, 24 Jan 2024 09:00:00 +0000

East Coast and West Coast mommas unite for this collaboration episode in which we chat with fellow podcasters Paulina and Bricia Lopez from "Super mamás" about motherhood, the village that supports us, and our journey leaning into the creative side hustles which support our already very busy lives.

152. Pamela & Karen’s Heartfelt Tips for all the Expecting Mamas in 2024.

podcast@univision.net (Uforia Podcasts) — Wed, 17 Jan 2024 09:00:00 +0000

For all those mamas who are expecting in 2024, this year will without a doubt be a transformative year, and we are so excited for you! Welcoming a new baby, becoming a mom and embracing all the new things is thrilling; but, of course the change could also be challenging. Today, we hope you'll keep your heart and mind open as we share a few tips to all those new mommies to be.

151. All Things 2024: Pamela and Karen talk New Year's Priorities

podcast@univision.net (Uforia Podcasts) — Wed, 10 Jan 2024 09:00:00 +0000

It's the new year and everywhere we look, resolutions bombard us. In today's episode, Pamela and Karen chat about whether or not they have resolutions (or goals, like we prefer to call them), and talk about how they're feeling in this year's chapter. This episode of Motherish is presented by the first-ever Toyota Grand Highlander.

150. Expecting and Empowered: how this app helps moms navigate pregnancy and post partum through movement.

podcast@univision.net (Uforia Podcasts) — Wed, 3 Jan 2024 09:00:00 +0000

Expecting an empowered, nothing's sounds quite better than that. Today will chat with Amy and Krystle, who are co-founders of "Expecting an empowered", a fitness app designed to meet moms exactly where they are, so they can both feel physically and mentally prepared for their pregnancy and post partum journeys.

149. It Starts with Us: A conversation about breaking generational cycles.

podcast@univision.net (Uforia Podcasts) — Wed, 27 Dec 2023 09:00:00 +0000

It's me, not them. how many times have you felt frustrated with your little ones and stuck in a red? Today will be speaking with the person behind one of our favorite Instagram accounts. Mister Chazz, who's gonna talk to us about managing through these emotions and helping us understand our kids a little better.

148. Beyond Playdates: The Significance of Adult Friendships for Moms

podcast@univision.net (Uforia Podcasts) — Wed, 20 Dec 2023 09:00:00 +0000

Join us in this episode as we delve into the world of making mom friends as an adult and uncover the profound importance of these connections. From shared experiences to the invaluable support system they provide, discover why cultivating friendships with fellow moms is a game-changer for your well-being and parenting journey.

147. Flush Away the Stress: Mastering Potty Training Like a Pro, with Jaime Glowacki

podcast@univision.net (Uforia Podcasts) — Wed, 13 Dec 2023 09:00:00 +0000

Join us in this episode as we dive deep into the world of potty training, offering expert advice and real-life anecdotes to make this milestone a breeze. From navigating tantrums to celebrating victories, we've got your back on the messy journey to diaper independence.

146. How being a mom can redefine our Identity, a conversation with our loved ones.

podcast@univision.net (Uforia Podcasts) — Wed, 6 Dec 2023 09:00:00 +0000

145. Unwrapping the Real Magic: Navigating Stressful Holidays with Motherish Wisdom

podcast@univision.net (Uforia Podcasts) — Wed, 29 Nov 2023 09:00:00 +0000

The holidays are here, which means the expectations and stress to create that magic are also knocking on our doors. How do you handle these days? We're here to remind you that you're not alone if you're feeling as if the holidays are loaded with more than just gifts.

144. Turkey, Tales, and Thankfulness: Practicing gratitude during the thanksgiving season.

podcast@univision.net (Uforia Podcasts) — Wed, 22 Nov 2023 09:00:00 +0000

We cannot emphasize enough the importance of practicing gratitude on a daily basis. With all the things we juggle constantly, we know it's so hard to be mindful of this. So today, we share what we're thankful for. We hope our list reminds you of your blessings. Happy Thanksgiving!

143. Finding Balance in Gentle Parenting, with Dr. Erika Velez

podcast@univision.net (Uforia Podcasts) — Wed, 15 Nov 2023 09:00:00 +0000

We all have heard about gentle parenting and generational trauma. Some of us struggle between what we were exposed to as children versus what we are aiming to do as parents. Today, we are having what promises to be an insightful and deep conversation with Dr. Erika Velez, from the podcast: "The Mindful Corner" about how we can set mindful boundaries while raising our children.

142. Spreading awareness about RSV in children, with Catherine Giudici Lowe

podcast@univision.net (Uforia Podcasts) — Wed, 8 Nov 2023 09:00:00 +0000

Did you know that RSV or Respiratory Syncytial Virus is the leading cause of hospitalizations for children under 1 year of age in the United States?, which is a very frightening prospect for any parent. Today we have our guest Catherine Giudici Lowe, former bachelor winner and Mommy of 3. She joins us to share her terrifying experience with RSV, and what she wants other parents to know about it.

141. Safe and sound schools: a conversation with Michele Gay.

podcast@univision.net (Uforia Podcasts) — Wed, 1 Nov 2023 09:00:00 +0000

Keeping our children out of harm's way while they are in school is a priority for us. But sometimes keeping our children safe and sound while they are away, Is an impossible task. Is there much we can actually do? Today, we chat with Michele Gay who, after losing her 7 year old daughter, Josephine Grace, during the 2012 Sandy Hook school shooting. She has dedicated her life through her nonprofit to support school crisis prevention, response, and recovery.

140. Are mom chats a blessing or a curse?: what we love about them, and when It's time to leave them.

podcast@univision.net (Uforia Podcasts) — Wed, 25 Oct 2023 09:00:00 +0000

With the beautiful blessing of motherhood, come also, the new wonderful mom chats, you know, all those whatsapp groups of different types of moms. They are a great way to socialize and help you create communities, but have you really feel about them? What do you love? What don't you love about these social groups? And what's the etiquette for these today? Today we'll tell you when we joined the chat, and also, when we chose to leave the chat.

139. Trick or (safe) treat: How the Teal Pumpkin Project wants to bring Inclusivity this Halloween for children with food allergies.

podcast@univision.net (Uforia Podcasts) — Wed, 18 Oct 2023 09:00:00 +0000

Today we chat with doctor Kelly Cleary. She's a pediatrician, allergy mom, and advocate for the food allergic, their families and their caregivers. Reality is that 1 in 13 children are living with food allergies and many others are impacted by their tolerances and other conditions. That's why we need to do better to be more inclusive and empathetic to this community. Visit the FARE website to learn more about their initiative: https://www.foodallergy.org/

138. Mingle Mocktails: When sobriety is the right path for you.

podcast@univision.net (Uforia Podcasts) — Wed, 11 Oct 2023 19:25:53 +0000

There's a whole subculture of drinking that goes hand-in-hand with motherhood, but sometimes it can go too far. And we find ourselves needing to set some boundaries with it. Today, we'll chat with Laura Taylor, a mother and entrepreneur, who created a solution to help us become more aware without limiting our enjoyment when it comes to mingling at special locations.

137. Learn to laugh even when life is overwhelming, with Zohra Khorashi

podcast@univision.net (Uforia Podcasts) — Wed, 4 Oct 2023 09:00:00 +0000

Hey, Motherish mammas, we're so grateful that you're choosing to unwind a little by listening to us. Well, today we have a super laid back fun episode as we chat with Mommy of 3, content creator. and corporate attorney Zohra Khorashi, also known as @thatlawyermomlife on Instagram. We promise you, you'll be inspired to hear that It is possible and necessary to laugh when things feel like they're just too much.

136. Level up your mom life, a chat with Laura Hernandez from Mama Systems.

podcast@univision.net (Uforia Podcasts) — Wed, 27 Sep 2023 09:00:00 +0000

Today we talk to Laura Hernandez, mother and creator of Mama Systems, which provides online resources to help Mothers bring more peace to their homes by coaching them through ideas, schedules, incentives, chores, and delegating.

135. How "Operation Shower" brings military moms together, with LeAnn Morrissey

podcast@univision.net (Uforia Podcasts) — Wed, 20 Sep 2023 09:00:00 +0000

If you're a mom, then you know better than anyone how isolating and challenging motherhood can be. When they say "It takes a village", they really mean It. Sometimes the smallest acts of service can be enough to help a new mom feel seen. Today, we chat with the founder of an incredible nonprofit organization that is supporting military moms to ease the stress of deployment and separation during their early parenting season.

134. It isn't about knowing everything, it's about coming to know ourselves: a conversation with Nikki Spoelstra.

podcast@univision.net (Uforia Podcasts) — Wed, 13 Sep 2023 09:00:00 +0000

It isn't about knowing everything, it's about coming to know ourselves. That's Nicky Spo's motto, and today she's joining us to share some of the lessons she's learned by being vulnerable and opening up about her struggles, her wins, and her motherhood journey.

133. A Second Chance at Life and How We Can Support St. Jude’s Organization to Save Children

podcast@univision.net (Uforia Podcasts) — Wed, 6 Sep 2023 09:00:00 +0000

September is childhood cancer awareness month and this time we spoke to a warrior herself, as she tells us her personal experience with cancer and how St. Jude supported her and her family.

132. A True Modern Family: Facing your Fears and Making Changes, a conversation with Linda from @fruitsofmotherhood

podcast@univision.net (Uforia Podcasts) — Wed, 30 Aug 2023 09:00:00 +0000

It's easy to think that you're doing it all wrong, and everyone else is doing it right. But I promise, momma that there's no right way to do this. Just your own way. that's the message our guest Linda fruits wants to share with us today.

131. 5 Yes and 5 No: Our Favorite and Least Favorite things about Back to School

podcast@univision.net (Uforia Podcasts) — Wed, 23 Aug 2023 09:00:00 +0000

Get ready for your social media feeds to get bombarded with cheesy first day of school posts, and teary captions about how fast time flies. Momma's are gearing up to get back into the school routine, and we can't wait!... or, can we? Today we share five top things we are excited about, and the five things we're kinda dreading. get ready!

130. Are We Addicted to Feeling Overwhelmed? Analyzing the 5 Anxiety Styles and How They Affect How We Parent.

podcast@univision.net (Uforia Podcasts) — Wed, 16 Aug 2023 13:37:55 +0000

Today we talk to licensed therapist, author, mom, coach, and mother of four Amber Trueblood about how we can take control of our stressors. For many of us, stress can sometimes feel unavoidable and never-ending, and we forget to take a deep breath and get a hold of what's pushing us to our limits. Through her new book, the Unflustered Mom: How Understanding the Five Anxiety Styles Transforms the Way We Parent, Partner, Live, and Love, she helps us go from flustered to flourished.

129. Life on the other side of a Mental Health Crisis: Alicia Quarles Shares Her Story.

podcast@univision.net (Uforia Podcasts) — Wed, 9 Aug 2023 09:00:00 +0000

Let's talk mental health today. We are joined by Emmy-winning journalist and mother of twins, Alicia Quarles who opens up about what led her to a mental breakdown, what she learned through the process, how she healed, and why she believes it's important to have conversations about mental health.

128. When You’re a Mother, but you’re also “Not So Mumsy” - A Conversation with Marcia Leone

podcast@univision.net (Uforia Podcasts) — Wed, 2 Aug 2023 09:00:00 +0000

Today, Motherish is going really global as we connect and chat with one of our favorite mommies from the other side of the world: Marcia Leone, also known as “not so mumsy”. Based in Australia, she's bared her soul, and reminds us why it’s so important for us to also retain a sense of self throughout the motherhood journey.

127. Nothing In My Way: What Disability Taught Me About Resilience, a conversation with Juliet Justice

podcast@univision.net (Uforia Podcasts) — Wed, 26 Jul 2023 09:00:00 +0000

July is disability pride month, and today we honor an amazing mommy of two. Today we chat with Juliet Justice about her motherhood journey, how her disability has given her strength, and how other mothers can learn about resilience, grace, as well as being more inclusive and mindful about disability.

126. Keeping Our Cultural Connection with our Children

podcast@univision.net (Uforia Podcasts) — Wed, 19 Jul 2023 09:00:00 +0000

Connecting to your culture and heritage Is important. But sometimes, challenging. Today we share how we attempt to strengthen those cultural bonds, and why we think it's important to maintain that in relation with our language, our food and our countries.

125. Big Time Adulting, a chat with Caitlin Murray

podcast@univision.net (Uforia Podcasts) — Wed, 12 Jul 2023 09:00:00 +0000

Today we speak to content creator and fellow podcaster, Caitlin Murray from the popular Instagram account @BigtimeAdulting, as she shares her personal journey on how even during the toughest times, you just have to get yourself a snack and crack a smile.

124. Not Losing Yourself in Motherhood, A Chat with Paola Alberdi

podcast@univision.net (Uforia Podcasts) — Wed, 5 Jul 2023 09:00:00 +0000

When you become a mom, a lot of things can change. Your body, your mind, your priorities and even your sense of style could go through a transformation. Today, we chat with fashion influencer, stylist, and mommy, Paola Alberdi, about how she's been able to embrace her life after motherhood, and what advice she has for all of just trying to be moms with style.

123. Deep Inside, We're All Superheroes: leaning into our strengths

podcast@univision.net (Uforia Podcasts) — Wed, 28 Jun 2023 09:00:00 +0000

Sometimes we can be our biggest critic, to the point where we minimize our own gifts - or like we like to call them, our superpowers. Today, we talk about how important it is to celebrate ourselves, believe in ourselves, and remember that deep inside we're all superheroes. An episode inspired by "Ruby Gillman, Teenage Kraken."

122. Getting Our Priorities Straight, a talk with Paola Bayron

podcast@univision.net (Uforia Podcasts) — Wed, 21 Jun 2023 09:00:00 +0000

Today we hear the testimony of fellow mommy, Paola Bayron. Paola was a fast-paced first-time momma, working in media when her life came to a shocking halt as she found herself in an ambulance and possibly suffering a stroke at 26 years of age. This conversation will push us to ask ourselves, when is the time to slow down and reorganize our priorities?

121. Life after Loss, with Mason Sawyer

podcast@univision.net (Uforia Podcasts) — Wed, 14 Jun 2023 09:00:00 +0000

Today we celebrate fatherhood, and we're doing so by sharing a father's powerful testimony about how you can turn life's greatest obstacles into opportunities. Today we chat with Mason Sawyer. A dad, public speaker, and fellow podcaster. He shares his personal journey about loss, and encourages all of us to use the 10-90 rule. Life is 10% what happens to you and 90% how you handle it.

120. Pamela & Karen Share Their Summer Plans and More Life Updates

podcast@univision.net (Uforia Podcasts) — Wed, 7 Jun 2023 09:00:00 +0000

School's out and summer is here, which means our routines are changing. And as mommies, we have to adapt. Let's talk summer plans and our new visions for the coming months.

119. Healing from the Inside Out, a conversation with Gigi Vogel

podcast@univision.net (Uforia Podcasts) — Wed, 31 May 2023 09:00:00 +0000

In a world where we are bombarded by pressures of how we're supposed to look, what we're supposed to be eating, and even how we should feel, we need to be very intentional and careful about how we're constantly working on ourselves. We can't lose sight that building a good foundation internally is vital so that we can deal with all the outside noise. Today, we talked to Gigi Vogel, a holistic health coach and founder of the lifestyle and beauty brand De la Heart.

118. Growing Up with a Foot in Both Worlds, a conversation with Maria Twena

podcast@univision.net (Uforia Podcasts) — Wed, 24 May 2023 09:00:00 +0000

Many times as Latinas, we have felt the challenges of growing up as an outlier while having to navigate as an insider. We want to help our children sail through this journey of biculturalism successfully on their own. Today, we're chatting with Maria Twena, mother, marketer and author of a bilingual children's book series, who through storytelling, is helping children and parents feel empowered about having a foot in both worlds.

117. All Things Swim Safety, With Nicole Hughes.

podcast@univision.net (Uforia Podcasts) — Wed, 17 May 2023 09:00:00 +0000

A child drowning can happen in seconds. In just an instant, your life can be shattered and changed forever. Today we talk to Nicole Hughes, who during a family vacation lost her baby boy after he drowned in a pool. She has turned her pain into purpose by honoring the legacy of her son and advocating for more awareness about water safety.

116. Girl Talk With Our Girl Crush: Jessi Malay

podcast@univision.net (Uforia Podcasts) — Wed, 10 May 2023 09:00:00 +0000

There are some Mommy's that just give us hope, and make this journey seem easy. What are their secrets to raising a family, building a business, and being a present spouse all while appearing to do it effortlessly? Today, we talk with our girl crush Jessi Malay. She's a content creator, entrepreneur and mommy of 2 with a third on the way.

115. Expanding the Definition of Being a Single Mother, a conversation with Alexandria Ott

podcast@univision.net (Uforia Podcasts) — Wed, 3 May 2023 09:00:00 +0000

Motherhood is incredible, and It's also very hard... VERY hard. Imagine doing it alone. Today we chat with Alexandria Ott, founder and CEO of Chrome City Creative Studio, about her journey as a single mom and her lessons in coparenting.

114. Helping you Get Ready for Mother's Day

podcast@univision.net (Uforia Podcasts) — Wed, 26 Apr 2023 09:00:00 +0000

Mother's Day is by far our favorite holiday. The meaning behind it, the memories it brings us, the chance to be celebrated and to celebrate. Today we chat all things Mother's Day, how we celebrate, and most importantly, we are going to give you a cheat sheet on what you want, what we want, and how you can help all the special mommas in your life put a smile on their faces.

113. To Party or Not: Why a Little Going Out Can Actually Be Healthy

podcast@univision.net (Uforia Podcasts) — Wed, 19 Apr 2023 09:00:00 +0000

When motherhood hits you, for some, partying and going out go on hiatus. Your priorities change, you're tired, and you really start overanalyzing whether that happy hour or after-party is really worth It. Today we reflect on when and why partying can actually be healthy for us as mommies.

112. Understanding Autism: A Journey of Love, Learning, and Acceptance

podcast@univision.net (Uforia Podcasts) — Wed, 12 Apr 2023 09:00:00 +0000

A diagnosis of autism can shift the reality of a family in many ways. Today we talk to a specialist and mother about how you can become an advocate for autistic children, and what they want other mothers to know.

111. Heart to Heart with a Gen-Z Mom: How Motherhood Changed Me, With Vanessa Oliveira de Sousa

podcast@univision.net (Uforia Podcasts) — Wed, 5 Apr 2023 09:00:00 +0000

Motherhood is transformational. It changes your body, your emotions, and your priorities. You're different, but for some reason, a lot of us yearn to hold on to the old version of us. But what if we actually embrace the "new us?" Because "the new us" is more confident, stronger, and sexier? Today we chat with content creator and mommy, Vanessa Oliveira who shares her journey through motherhood with us.

110. The Truth About Mommy Makeovers: A Conversation With Beverly Hills Plastic Surgeon, Dr. Rady Rahban

podcast@univision.net (Uforia Podcasts) — Wed, 29 Mar 2023 09:00:00 +0000

For some women, the physical scars and aftermath of having a baby are too much to bare. We all know we are different women after birthing our babies, and for the most part, we are better. But for some, the toll on our bodies can be a lot to handle. Today we speak to certified plastic surgeon Dr. Rady Rahban, a mommy makeover specialist, about the myths, truths, and fears regarding plastic surgery after having a baby.

109. Karen's Life Update

podcast@univision.net (Uforia Podcasts) — Wed, 22 Mar 2023 09:00:00 +0000

When we first started this podcast, we wanted it to be a safe space to share our now well-known "Motherish Moments." The great moments, the struggles, and the rest of the realness that paints with different shades of colors. And that is why today, our very own Karen, has decided to open up about what may be one of her most sensitive, personal, and empowering seasons of life.

108. Let’s Talk Formula: Learning About European Formulas

podcast@univision.net (Uforia Podcasts) — Wed, 15 Mar 2023 09:00:00 +0000

Recently many mommies went through a baby formula nightmare. We just couldn't get our hands on it. It made us realize how limited our options are and also made us question if we had the best options to begin with. Today we talk to Ross McMahon, CEO and co-founder of Kendal Nutricare, maker of "Kendamil," a UK baby formula.

107. Celebrating the Women We Love

podcast@univision.net (Uforia Podcasts) — Wed, 8 Mar 2023 09:00:00 +0000

For the Motherish community, Women's Day is everything. We also profoundly believe that women need to support other women. That is why today we honor different women in our lives who have inspired us and changed us in many ways.

106. Today We Let It All Out! Your Safe Space for a Mom Rant.

podcast@univision.net (Uforia Podcasts) — Wed, 1 Mar 2023 09:00:00 +0000

Today is one of those days. It's the end of the week, which has felt like a month, and we're here to just talk it out. Welcome to the safe space to just have a rant, because it's okay to sometimes just let it all out.

105. Let's Talk Sleep: Tired Toddler, Tired Mom

podcast@univision.net (Uforia Podcasts) — Wed, 22 Feb 2023 09:00:00 +0000

Momma, if you're tired, you're not alone. Sleep deprivation is real and it doesn't get resolved when you no longer have a baby at home. Today we talk to certified sleep consultant: Mary Vaughn, also known as @Letsmothertogether on Instagram, about the sleep challenges we face during the toddler years and how we can tackle them together.

104. Mom Friends: Here’s Why We Need Them and How to Make Them.

podcast@univision.net (Uforia Podcasts) — Wed, 15 Feb 2023 09:00:00 +0000

For many women, making friends during adulthood can be very challenging. Then you add the layer of motherhood and creating new friendships sounds like too difficult of a task. Why is it so hard? But more importantly, why are they so important? Today we open up about those new relationships and all the benefits they could bring.

103. Why Are We So Fascinated With the Royals? A Conversation With Elizabeth Holmes

podcast@univision.net (Uforia Podcasts) — Wed, 8 Feb 2023 09:00:00 +0000

Why are we so fascinated with the Royals? For some, it's part of their upbringing, and for others, it's an escape from reality. Whatever the reason may be, we know them, we love them, we hate them, we're curious about them. Today we talk to a mommy of three, who turned her passion into a New York Times best-selling book and even an Instagram series. She is THE royal expert: Elizabeth Holmes.

102. How to Build Self-Confidence Through Cooking, With Tova Levine

podcast@univision.net (Uforia Podcasts) — Wed, 1 Feb 2023 09:00:00 +0000

As parents, the greatest gift we can give our children is self-confidence. That's what today's guest believes at her core, and has built a business to do so through the kitchen. Tova Levine, mother of five, realized that nothing strengthened her bond with her children more than the time she spent with them as they mixed up some ingredients or prepared a dish in the kitchen.

101. I have a cold... again. Home remedies to survive the season of sickies.

podcast@univision.net (Uforia Podcasts) — Wed, 25 Jan 2023 09:00:00 +0000

There's nothing worse than when your little one is fighting a cold... the buggies, the fevers, the sleepless nights. Every mom wishes they could have a magic wand to make it all better right away. And lately, It feels like everyone including mommies, are sick. Today we share our home remedies to keep us going in this season of the sickies.

100. Planning a Healthier 2023, with Alexandra Golovac from A Taste of Wellbeing

podcast@univision.net (Uforia Podcasts) — Wed, 18 Jan 2023 09:00:00 +0000

It's the new year, and we're already being bombarded with resolutions everywhere we look. Eating clean and living a somewhat healthy lifestyle could seem like such an intimidating thought. How do I start? Can I do this with my mommy schedule? Can I even afford it? Today we talk to certified nutritionist, chef and brand new mommy: Alexandra Golovac, also known as @atasteofwellbeing on Instagram. Alexandra will give us a quick guideline to help us make 2023 our healthiest year yet.

99. Happy New Year, Motherish community

podcast@univision.net (Uforia Podcasts) — Wed, 11 Jan 2023 09:00:00 +0000

Whether you set goals, make resolutions, or prepare a vision board, It´s healthy to have things to look forward to when you start a new year. Today, we share what we´re looking forward to this year, and how we hope to accomplish It. Happy new year, motherish community!

98. Potty training, with Jamie Glowacki

podcast@univision.net (Uforia Podcasts) — Wed, 4 Jan 2023 09:00:00 +0000

If you're thinking about potty training your toddler or you're in the midst of it right now, listen up! Today we talk to potty training guru, Jaime Glowacki. She's the author of "Oh crap, potty training" and "Oh crap, I have a Toddler." Jamie specializes in both potty training and toddler behavior, and today on Motherish she'll drop some knowledge on how we can say Adios! or Bye-bye! to diapers, and how we can keep our sanity while doing It.

97. Happily Grey: Managing Life When Living in Ambiguity

podcast@univision.net (Uforia Podcasts) — Wed, 28 Dec 2022 09:00:00 +0000

As mothers, we have learned that life isn't always black and white, and we often find ourselves stuck in this grey area...a grey area of transition, a grey area of grief, a grey area of confusion. Whatever that grey area may look like.

96. “Madres en Cuarentena”: How a Little Humor Kept me Sane

podcast@univision.net (Uforia Podcasts) — Wed, 21 Dec 2022 09:00:00 +0000

By popular demand, we have the woman behind the popular Instagram page “Madres en Cuarentena,” MariTere Esteve. MariTere is a mommy of three boys and during the pandemic took to Instagram to create hilarious videos as a reaction to how moms' lives changed during the pandemic. Today MariTere reminds us how a little humor could help us keep things in perspective and us mommies sane among the chaos.

95. 'Tis the Season to Give Back: A Talk with a St. Jude Mother

podcast@univision.net (Uforia Podcasts) — Wed, 14 Dec 2022 09:00:00 +0000

This week our Motherish team joins forces with St. Jude Children’s Research Hospital to create awareness on giving and how we could join the fight to help end childhood cancer. Today we chat with Maria Belen, a mother of a St. Jude patient, who not only shares her amazing testimony of a mother’s unconditional love and strength but also motivates to give from a place of gratitude.

94. Mom Guilt... It’s Back!

podcast@univision.net (Uforia Podcasts) — Wed, 7 Dec 2022 10:00:00 +0000

Right when you think you have it all figured out... you're back at work, feeling good, your baby gets the routine... and then bam! You get hit in the face with a “don't leave mommy” and your emotions are triggered again! Our children get older. They become more aware and guess what- the famous, and dreaded mom guilt.. hits you all over again ! How do we tackle those emotions and what worked then that isn't working now.

93. Breaking Generational Cycles with our Children

podcast@univision.net (Uforia Podcasts) — Wed, 30 Nov 2022 09:00:00 +0000

It’s me, not them. How many times have you felt frustrated with your little ones and stuck in a rut? Today we’ll be speaking with our favorite teacher on Instagram, Mr. Chazz, who is going to talk to us about managing these emotions and help us understand our kids better, all while breaking generational cycles.

92. Hello, Holidays! Hello, Stress! Navigating Family Dynamics During the Holidays

podcast@univision.net (Uforia Podcasts) — Wed, 23 Nov 2022 09:00:00 +0000

For many, welcoming the holidays also means welcoming some days and situations full of tension and awkwardness with members of our own families. Today we discuss how we navigate and survive those tough family dynamics during those important days with therapist Mary Beth Somich.

91. Lessons from Working Momma: Maria Elena Salinas

podcast@univision.net (Uforia Podcasts) — Wed, 16 Nov 2022 09:00:00 +0000

In this episode we are joined by the one and only, Maria Elena Salinas, one of the pioneers of Spanish language journalism in the United States. Today we talk about her most important assignment: Motherhood. She'll open up about her biggest triumphs, joys, tribulations and regrets along her motherhood journey, as she shares some of her most important lessons learned.

90. Navigating the Toddler Years with Dr. Aliza Pressman

podcast@univision.net (Uforia Podcasts) — Wed, 9 Nov 2022 09:00:00 +0000

We all want to "raise good humans," but what's the best approach to parenting a toddler so that we build a healthy emotional foundation and lead them on the right path? Today, we talk to developmental psychologist, parent, educator, mother, and fellow podcaster Dr. Elisa Pressman, and dive into a deep conversation regarding what many consider the hardest season of all...the toddler years.

89. The Silver Lining: Turning Pain into Purpose, with Ani Maria Certain

podcast@univision.net (Uforia Podcasts) — Wed, 2 Nov 2022 10:00:00 +0000

For many moms who have experienced a loss or a struggle, finding a mission bigger than the suffering could be the path to healing. Today we talk to mom-preneur, Ana Maria Certain, a mother of four earthly kids and one in heaven, as she shares her story about adjusting to change, going through heartbreak, and turning her pain into purpose.

88. Kids Parties: Are they worth It?

podcast@univision.net (Uforia Podcasts) — Wed, 26 Oct 2022 10:00:00 +0000

We all know It's hard to see the perfectly curated children's birthday parties on social media. From balloon sculptures to Pinterest-worthy tablescapes, It sometimes can feel unattainable. Today, Myriam Sandler is going to help us decide what is really worth doing, and show us how to throw a successful party for our little ones, to create beautiful memories that they will cherish forever.

87. The Impostor Syndrome: Mommy Edition

podcast@univision.net (Uforia Podcasts) — Wed, 19 Oct 2022 10:00:00 +0000

In our professional journeys we often come across the concept of the “Imposter Syndrome”- feeling like we don't belong or feeling like we're not deserving of our accolades or achievements. Well, the reality is, we could also experience this in the mommy world. Am I a good enough mother? Do I even know what am doing? Today we talk about how we tackle these emotions in our everyday lives.

86. Trailblazer Mommy: Kristina Guerrero on Creating Your Own Path

podcast@univision.net (Uforia Podcasts) — Wed, 12 Oct 2022 10:00:00 +0000

This episode features journalist, producer and mommy of two and trailblazer, Kristina Guerrero. The first Latina to host E! News, and now host of The List, Kristina shares an impactful testimony about what it was like to go from a small town girl to a successful television personality living her dream. She also opens up about how motherhood taught her the importance of being vulnerable, creating your own path and redefining your priorities.

85. Feeding Our Babies: Doing it How and Where We Want

podcast@univision.net (Uforia Podcasts) — Wed, 5 Oct 2022 10:00:00 +0000

There are very few things that are more empowering than breastfeeding and nurturing your child. Today we drop the cover for a revealing conversation with entrepreneur, momma of 3 and creator of @thelittlemilkbar, Lindsay Isakson White. She tells us about her passion that drove her mission to empower mothers everywhere to feed their babies when, and where, they're hungry, however they feel most comfortable.

84. You Are My Greatest Gift

podcast@univision.net (Uforia Podcasts) — Wed, 28 Sep 2022 10:00:00 +0000

The older our children get, the more we realize how little they need to be happy. When you're first having a baby, you tend to overdo it when buying gifts and clothes... very quickly you learn that they don't need much. As we are approaching the holiday season, we take time to reflect on what our greatest gifts are and what gifts are the ones our children really need.

83. Advocate of Love, Patience and Strength.

podcast@univision.net (Uforia Podcasts) — Wed, 21 Sep 2022 10:00:00 +0000

Today we get some real mom talk from a mother of four who will share her testimony about how an unexpected diagnosis in the most turbulent of times, became her biggest blessing and taught her that there is no limit to a mother's love and strength.

82. Here Comes the Fall

podcast@univision.net (Uforia Podcasts) — Wed, 14 Sep 2022 10:00:00 +0000

Fall is here, and with that comes a new season of joy! Summer is over, our babies are in school and we're ready to enter a new season of growth and new adventures. Are you ready for this PSL season, or what?

81. Kids are Expensive AF, with Mayra Rocha

podcast@univision.net (Uforia Podcasts) — Wed, 7 Sep 2022 10:00:00 +0000

Our children are, without a doubt, our biggest blessings! But their giggles and smiles also come with a hefty bill! Today we talk to Mayra Rocha, a financial expert and mommy who will share some tips on what we should be thinking about when it comes to financial planning for our children because... come on’ ladies...the truth is, kids are expensive AF!

80. A Space for the Modern Post-Pandemic Working Mother

podcast@univision.net (Uforia Podcasts) — Wed, 31 Aug 2022 10:00:00 +0000

These past two years have challenged us in so many ways, and we've gotten used to a different sense of "normal." We ask ourselves, what do we need in order to create a productive environment where we can balance our work life and our mom life? Today we chat with Anna Raborn and Debbie Lee, the co-founders of Hopscotch labs, a family focused co-working space, and discuss what the ideal working space would look like for the modern post-pandemic mother.

79. Teaching Mindfulness from an Early Age

podcast@univision.net (Uforia Podcasts) — Wed, 24 Aug 2022 10:00:00 +0000

Anxiety has a way of paralyzing us. As mothers, we worry about so many things, ALL THE TIME. How can we control our anxiety? ...and what are some of the signs for us to figure out when things are just too much? Today we talk to Dr. Sandy Zanella, mother of two, and author of "Happy Yogies," on the importance of intentionally, being a Mindful Mommy.

78. Grace: Honoring the Little Girl Within Us

podcast@univision.net (Uforia Podcasts) — Wed, 17 Aug 2022 10:00:00 +0000

As mothers and heads of our households, we tend to put a lot of pressure on ourselves. It happens to all of us...we create such high expectations that sometimes we push ourselves over the limit. The children, work, self-care, our social lives... we want to succeed in all aspects and when we don't, we end up being really hard on ourselves. We need to be more kind to ourselves and show grace and honor and congratulate the little girl we all have within.

77. How to Raise Bilingual Babies

podcast@univision.net (Uforia Podcasts) — Wed, 10 Aug 2022 10:00:00 +0000

For many of us, being bicultural also means wanting to raise our little ones connecting to both cultures through language. We've often heard of all the benefits of having our children master more than one language, but what’s the most effective way to do this without causing a speech delay or confusion? Today we chat with Grace Wong, also known as @speechtherapymom on Instagram, a bilingual speech expert who will give us her take on the best way to raise bilingual babies.

76. Time Machine: The Things I Miss the Most About the Baby Stage

podcast@univision.net (Uforia Podcasts) — Wed, 3 Aug 2022 10:00:00 +0000

We say it often... the days are long, but the years are so darn short! Before you know it your tiny baby is sitting by themselves or walking around and playing by themselves. Your baby will become a little independent being in the blink of an eye. This episode is for these new mommies who may be feeling overwhelmed. Today we want to remind you that those moments, those struggles, those baby giggles and that newborn scent won't last forever. We wish we had a time machine as we remember the things we miss the most about that delicious baby stage!

75. Off to School - Starting Preschool for the First Time

podcast@univision.net (Uforia Podcasts) — Wed, 27 Jul 2022 10:00:00 +0000

Sending your child to daycare or school for the first time comes with a backpack full of mixed emotions! The whole process could be complicated and emotional for both the child and the mother. This new journey for many represents that first form of separation for both since birth. We get the lunch box, the uniform, the labels... and when everything seems to be ready to go, we still get all choked up...but before we know it they're off to school!

74. The Mommy "Likability Trap"

podcast@univision.net (Uforia Podcasts) — Wed, 20 Jul 2022 10:00:00 +0000

In the complex world of motherhood, we often find ourselves in an impossible bind...either you're a complainer because you're overwhelmed with the realities of motherhood, or you're annoying because you seem to have everything under control. Is a balance actually possible? Today we talk to award-winning journalist, fellow podcaster and mother of two, Alicia Menendez who promises to empower us by reminding us how and why we shouldn't fall into this trap of being liked in the workplace, but most importantly outside of it...in our most important roles as mothers.

73. Hacks for Summer at Home with the Kids

podcast@univision.net (Uforia Podcasts) — Wed, 13 Jul 2022 10:00:00 +0000

It's summertime and the kids are home...we have many times when we run out of “fun” things to do. But do not fear! Today we talk to the creator of @MotherCould, Myriam Sandler, who will help us find creative ways to keep our kids active and stimulated while at home.

72. Staying Motivated as a Mom, Featuring Regina Carrot

Wed, 6 Jul 2022 10:00:00 +0000

Mothers tend to always worry about everyone else before themselves. We are our children's and families' caregivers and cheerleaders...but who motivates the motivator? How do we keep going emotionally? Today we speak to motivational speaker and fellow first-time mommy, Regina Carrot, who shares her personal journey about how she found inspiration in the midst of loss.

71. Are You Mom Goals?

podcast@univision.net (karen commas, Pamela Silva) — Wed, 29 Jun 2022 10:00:00 +0000

We’ve all heard the term “Mom Goals” all over social media...this usually refers to a mom who’s just killing it at motherhood, at being a wife or in general killing it in life, as if it were a game. A woman who just seems to have it all together. But… what exactly are those Mom Goals that we aspire to reach? And, are we setting realistic goals for ourselves? Today, we open up about what we admire in other moms and what we hope to accomplish this year.

70. Trust Your Gut: How to Heal Through Nutrition and Mindfulness

podcast@univision.net (Uforia Podcasts) — Wed, 22 Jun 2022 10:00:00 +0000

A happy and healthy mommy is the most important thing we can offer to our children. But how do we actually start a “healthy journey” when we have so much on our plate? This can sound overwhelming, unattainable, and sometimes even…unappealing. In this episode, Mary Gamarra joins us to talk about how she is committed to healing through nutrition and mindfulness, and how we can start regardless of what moment we’re in of our lives.

69. Your Reminder About Self Care

podcast@univision.net (Uforia Podcasts) — Wed, 15 Jun 2022 10:00:00 +0000

Does it get harder to find the time to take care of yourself as your kids get older? We all know that we must fill our own cups to have enough for others… but are we finding more excuses to be running on empty? Pamela and Karen reflect on how self-care has evolved as Ford and Victoria get older, and share how they find time to love and care for themselves while also juggling the rest.

68. Twice as Strong

podcast@univision.net (Uforia Podcasts) — Wed, 8 Jun 2022 10:00:00 +0000

If there's one thing motherhood teaches you, it's that plans are never guaranteed! You envision something going one way and next thing you know...you're encountering something completely different. Today we chat with Lex Ginger, a mother of mono-mono twins. Lex will tell us all about what a high-risk pregnancy was like, why she decided to publicly share her journey and the importance of community in times of uncertainty. Her testimony will remind us that when we least expect it, we realize we are twice as strong!

67. Parental Burnout Is a Real Thing

Wed, 1 Jun 2022 07:00:00 +0000

We always manage to get things done at work, with our spouses and of course…with our kids. Somehow, someway, we always make it happen. But the reality is, many times we’re running on empty and we actually feel burnt out. Today we chat with Kate Gawlik, Associate Professor of Clinical Nursing at The Ohio State University and co-author of a recent study on Burnout with Pandemic Parenting, as she tells us how to spot the signs and get help.

66. We’re All Working Moms

podcast@univision.net (Uforia Podcasts) — Wed, 25 May 2022 10:00:07 +0000

Being a working mom is part of our identity. We do it and sometimes, we don't even think about what it entails, how we do it, or even how we can be better at it. We just go, go, go! That's why on today's episode, we pause and talk with fellow mommy and entrepreneur Ingrid Zapata Read, who as the founder of the largest community in online resource for expectant, new and veteran moms (@WorkingMomKind), helps us to remember ourselves, and realize just how important it is to find the right support to achieve our dreams and champion for our families.

65. Disney-bound: Your Theme Park Survival Guide

podcast@univision.net (Uforia Podcasts) — Wed, 18 May 2022 10:00:47 +0000

Doing a theme park with a toddler or baby is a whole new world, indeed. As survivors of this experience, we share all the hacks, dos and don'ts to help you really feel like you're visiting the happiest place on earth.

64. Redefining Failure and Chasing Bold Dreams

podcast@univision.net (Uforia Podcasts) — Wed, 11 May 2022 10:00:57 +0000

Motherhood is definitely a full time job, but there is a huge difference between choosing to only focus on that and feeling like you're stuck focusing only on that. Moms need to take risks, try new things, make changes if necessary, and take on passion projects- whatever it takes to fuel your fire. Today we talk to fellow mommy and founder of the “But First She Failed” podcast, Paola Soares about how she's helping women redefine the idea of failure to chase bold dreams.

63. Mother’s Day Is Everyday

podcast@univision.net (Uforia Podcasts) — Wed, 4 May 2022 10:00:17 +0000

Happy early Mother’s Day mommas!!! Today not only do we celebrate each other but we talk about our incredible resilience. We want to focus on those little moments, the moments that go unnoticed, those in the dark or alone as you're holding your child thinking “I got this”. Here at Motherish moments we want to remind you that Mother's Day is everyday.

62. Are We Cool Moms?

podcast@univision.net (Uforia Podcasts) — Wed, 27 Apr 2022 10:00:21 +0000

What? Who? How? Why?...There are so many questions when it comes to being a “cool mom.”We know all moms are amazing, but certain things can make you extra trendy. Who falls into this category? And why would someone care? In a very humbling and fun way we do a self analysis and dig deep into this whole concept...are we actually cool moms?

61. Let. It. Go.

podcast@univision.net (Uforia Podcasts) — Wed, 20 Apr 2022 10:00:00 +0000

You would think this pandemic has taught us to adapt to change, to be more flexible…you know, to not get so fixated with our plans. Yet still, for many mothers, going with the flow or just accepting change, could be a great challenge. Today we open up, maybe breakdown a little, and vent about why it’s so hard when things don't go as planned, and why sometimes we have to just... let…it…go!

60. SOS: Helping Our Children Help Themselves

podcast@univision.net (Uforia Podcasts) — Wed, 13 Apr 2022 10:00:00 +0000

As parents one of our main concerns is to help our children succeed in all they do. Sometimes when our children struggle, we have a hard time accepting the issue or knowing where to find the right type of help. Why is it so hard for some of us to say…SOS, we need help, helping our children!

Today we talk to Dr. Dawn Mays, school psychologist, and get her advice on how we could identify an issue and then tackle it the best way possible.

59. Memory Lane: Early Years Do Matter

podcast@univision.net (Uforia Podcasts) — Wed, 6 Apr 2022 10:00:00 +0000

Here at Motherish Moments we are focused on creating happy and healthy memories for our babies. That is, without a doubt, our most important mission. There is this theory that you don’t remember your early years, specifically before the age of four, but we want our children in the future to always enjoy their trip down memory lane, because, come on...early years do matter.

58. A Toda Madre: Embracing Your New Mommy Identity

podcast@univision.net (Uforia Podcasts) — Wed, 30 Mar 2022 10:00:00 +0000

A lot of us for a long time dreamt of becoming mothers. We dreamt would become this amazing career woman, marry our soulmate and then, we would become this glowing mother- it all fit the narrative. But we all know now, that what we envisioned and what actually happens sometimes is slightly different and we are not mad at it. Today we are joined by on-air radio personality and new mommy, Evelyn Sicairos, for an open conversation about how we struggle to adapt and accept our new mommy identity.

57. What’s Your Parenting Style?

podcast@univision.net (Uforia Podcasts) — Wed, 23 Mar 2022 10:00:00 +0000

Here at Motherish we have always celebrated different approaches to parenting your child. We know there is no “perfect” way to feed, sleep train, or discipline your child, but did you know there are actually different parenting styles, like actual titles and categories. Today we discuss these different styles and see if we even fit in into any of them.

56. Nourishing Your Child: Normalizing All Feeding

podcast@univision.net (Uforia Podcasts) — Wed, 16 Mar 2022 10:00:00 +0000

It seems like the guilt about not being able to breastfeed your baby is a constant theme among new mothers. The pressure to do what your body is “suppose” to do and the emotions involved when, for whatever reason you can't, are heavy and complex. How and where do we begin to normalize all feeding when it comes to nourishing our babies? Today we talk to a super momma who took matters into her own hands, Laura Modi, co-founder and CEO of Bobbie formula, because she believes our babies deserve the very best we could provide.

55. Turning Red: Have We Become Our Mothers?

podcast@univision.net (Uforia Podcasts) — Wed, 9 Mar 2022 11:00:00 +0000

Blame it on the hormones or the challenges of motherhood, but for whatever reason when you have your own children, you often find yourself deep-diving into an emotional analysis about your own upbringing. Today we travel back in time to remember and honor our own adolescent years, the relationships that shaped us and to answer the daunting question.. have we actually become our mothers? This episode today is in partnership with the upcoming premiere of Turning Red, which comes out on March 11th on Disney+!

54. Motherhood Takes a Village

podcast@univision.net (Uforia Podcasts) — Wed, 23 Feb 2022 12:41:09 +0000

The well known African proverb, “it takes a village to raise a child,” should ring more true to parents and families today than ever before. The impact of the pandemic and how we all were forced to adapt has really highlighted the challenges of raising a child alone and how important it is to ask for help. Today we talk about the importance of family, community and how we could all get back to this village mentality.

53. Mom Brain: Does it Ever Go Away?

podcast@univision.net (Uforia Podcasts) — Wed, 16 Feb 2022 12:12:07 +0000

You've heard the term before - mom brain! It's real, it's annoying and at times it seams like it's never going away. The idea that after motherhood we tend to become forgetful, distracted or even oblivious could be frustrating. But guess what... mom brain may not go away and this, my friends, could also be a good thing. Let's talk about it!

52. A Love Like No Other: Celebrating Love During Toddler Years

podcast@univision.net (Uforia Podcasts) — Wed, 9 Feb 2022 11:00:00 +0000

Valentine's Day is around the corner and as our Motherish tradition goes, we wanted to celebrate our little ones and the deep connection and love we have for them. Having said that...we are now raising... toddlers! (eek!) And with that, comes a whole different set of emotions and challenges. Today we open up what it's been like entering the toddler years and how we are reminded that a mother's love is like no other.

51. Love in Translation: Confessions of a Gringa Working Mom in a Very Latin World

podcast@univision.net (Uforia Podcasts) — Wed, 2 Feb 2022 11:00:00 +0000

Today we open up our mics to a pro...Miami radio personality, Kirsten Marie, better known as La Gringa Más Latina. Today we’ll learn more about her story and her journey through motherhood in a very diverse cultural home...all while balancing a very demanding job. Sit back and enjoy these confessions of a gringa working mom in a very Latin world.

50. The Truth About Toddlerhood

podcast@univision.net (Uforia Podcasts) — Wed, 26 Jan 2022 11:00:00 +0000

Tantrums, Toddlers and Tired. These three words go together sooo much when you’re the parent of kids under 5. Today we’re chatting with Parenting Coach and Founder of Transforming Toddlerhood, Devon Kuntzman, who’s going to show us the truth about toddlerhood and how it isn’t as terrible as you think!

49. Mom Hacks

podcast@univision.net (Uforia Podcasts) — Wed, 19 Jan 2022 11:00:00 +0000

Picture this... your kid is about to have a meltdown, and then you pull out this trick from your back pocket that magically brings them back from tantrum city. And then you look at yourself in the mirror and are like, damn I'm killing it. Wouldn't it be great to feel like that all the time?!? Today we'll be sharing some mom hacks that we've learned in our time as moms that help us manage the day to day madness of toddler parenting!

48. Stepping Into 2022!

podcast@univision.net (Uforia Podcasts) — Wed, 12 Jan 2022 11:00:00 +0000

A New Year means new beginnings, new goals...blah blah blah. We've all seen the memes and the motivational posts but a new year doesn't mean we should forget and ignore what was pending in 2021, and all the lessons we learned that year. Today we look forward to an incredible 2022 - armed with everything 2021 left us! This week Pamela & Karen reflect on the best of 2021, and what we're looking forward to in the new year.

47. It's the Most Wonderful Time of the Year.. Isn't it?

podcast@univision.net (Uforia Podcasts) — Wed, 15 Dec 2021 11:00:00 +0000

It’s the most wonderful time of the year...the holidays are around the corner and of course that also means more joy - and also a little more stress for mommies and mommies-to-be. What can we do so we can focus on the magic of the season? What could we do to help those mommies struggling? Today Dr. Jennifer Schell joins Pamela & Karen to help us prioritize what really matters in this season.

46. Motherish Turns ONE!

podcast@univision.net (Uforia Podcasts) — Wed, 8 Dec 2021 14:00:00 +0000

Can you believe it?! .. Motherish Moments, the podcast, turns one! This little baby, our little project that we started not really knowing what we were doing, is celebrating its first year. Our babies have grown and this amazing community has grown with them. We are so grateful and we are excited because the best is yet to come!

45. Cheers to Siblings: Our Relationship With Our Siblings and the Impact They Make on Our Lives

podcast@univision.net (Uforia Podcasts) — Wed, 1 Dec 2021 11:00:00 +0000

We cannot speak about family without mentioning our siblings: that little brother or little sister who have now grown up to be the "funcle" and cool aunt. Some say they are the unsung heroes in our village, and others may argue they add the fun to the chaos. Today Pamela & Karen dig a little deeper and discuss how their relationships with their siblings, Paloma & Miguel, have influenced our thoughts on our current & future babies.

44. Thankful State of Mind: An Exercise in Gratitude

podcast@univision.net (Uforia Podcasts) — Wed, 24 Nov 2021 11:00:00 +0000

With Thanksgiving around the corner we take a pause among the chaos to recap what we are grateful for. From the smallest & silliest things, to the major blessings we can't take for granted. We hope this exercise of listing what you’re grateful for also puts you in a thankful state of mind.

43. Managing the Invisible List

podcast@univision.net (Uforia Podcasts) — Wed, 17 Nov 2021 11:00:00 +0000

Today Pamela & Karen chat about "the invisible list." As mothers we continue to not only add more and more things to our daily to-do-list, but we actually also manage an entire other invisible to-do list on the side. YUP! Things that just get done magically. Today we vent and talk about how we could manage to be and, most importantly, manage to feel more productive as we tackle this “invisible list.”

42. Celebrating Life - Karen's Birthday Celebration and Look Back on Her Childhood.

podcast@univision.net (Uforia Podcasts) — Wed, 10 Nov 2021 11:00:00 +0000

You probably know by now that Karen is all about celebrating EVERYTHING! In this week's episode, Pamela surprised Karen during their recording and did some real-time celebration for Karen's Birthday as they took a trip down memory lane talking about Karen's childhood.

41. Inhale Faith, Exhale Stress: A Conversation About Motherhood and Faith

podcast@univision.net (Uforia Podcasts) — Wed, 3 Nov 2021 10:00:00 +0000

She’s a mother of three and the lead pastor at Vous church in Miami. Pastor DawnChere Wilkerson joins us for a heart-to-heart conversation about how she manages the pressures of motherhood, womanhood and leading a community. She's here to remind us that even in our darkest season we must lean on each other, let go, believe and inhale faith, exhale stress.

40. Mom-Dreaming: Taking Risks to Turn Your Dreams Into Reality

podcast@univision.net (Uforia Podcasts) — Wed, 27 Oct 2021 10:00:00 +0000

Pamela & Karen have a candid conversation with Argelia Atilano about how and why we should take risks, both personally and professionally, and why it's important to reinvent ourselves and take actions when we are constantly mom-dreaming.

39. Dream Preservation: When a Woman Decides to Freeze Her Eggs

podcast@univision.net (Uforia Podcasts) — Wed, 20 Oct 2021 10:00:00 +0000

Some see it as an extreme measure, others see it as a luxury, many don't even know much about it - today we're talking about oocyte cryopreservation, fancy word for egg freezing. Why aren't more women familiarized with this option? And what is it exactly? We all know our biological clocks are ticking so why aren't we doing more to preserve our dreams of being mothers? Today Pamela shares her journey of freezing her eggs as we chat with fertility expert Dr. Hernández-Rey.

38. Real Talk About Real Food: Taking the pressure off of feeding your family

podcast@univision.net (Uforia Podcasts) — Wed, 13 Oct 2021 10:00:00 +0000

Feeding your baby, meal prepping, or even just making a simple dinner for your family can seem like overwhelming tasks when you're trying to juggle the care of kids and keeping your household together. Today we talk to Food Director at Real Simple, freelance writer, culinary instructor, and personal chef Jenna Helwig about how we could keep it simple in the kitchen!

37. Best Mom Ever: Celebrating the Little Wins

podcast@univision.net (Uforia Podcasts) — Wed, 6 Oct 2021 10:00:00 +0000

Whether it's getting your child dressed, talking your baby out of a tantrum, or rushing your little one to the urgent care- mothers are constantly putting out fires! Today we talk about how we turn little struggles into big wins to remind you that in your own way...you're the Best Mom Ever!

36. Liquid Gold: Pumping out the truth about breast milk

podcast@univision.net (Uforia Podcasts) — Wed, 29 Sep 2021 16:04:03 +0000

In today's episode we are answering all your questions about breast milk, breastfeeding, pumping and all the fun the goes with it. Joining us with her knowledge is @breastmilkbarista, Priscilla Subervi, RN CBS, a lactation expert who will take us to liquid gold GOALS.

35. La Familia: The Importance of Family While Raising Our Children

podcast@univision.net (Uforia Podcasts) — Wed, 22 Sep 2021 10:00:00 +0000

For us “La familia” is what keeps us grounded and the center of our universe - both culturally and emotionally. The concept of family is in our DNA, but when you have a baby the role of your old family evolves with the birth if your new little family. Today we discuss all the good and bad that comes with those changes and celebrate the importance of family!

34. Knowledge is Power: a Doula’s holistic approach to understanding our own strength

podcast@univision.net (Uforia Podcasts) — Wed, 15 Sep 2021 10:00:00 +0000

Some say “if you could make a baby, you can birth a baby”... but why do many of us fear the process of delivering a baby or get so nervous thinking about caring for your newborn. Knowledge is power and today we want to empower all women, whether you are expecting or thinking of conceiving or done with the babies, by learning more about the strengths we innately have through a conversation with Eyla Cuenca, a holistic birth guide, who reminds us that.. we are amazing!

33. Mommy’s Gotta Work: Learnings from Remote Work & Getting Back to the Office

podcast@univision.net (Uforia Podcasts) — Wed, 8 Sep 2021 10:00:00 +0000

Many of us have been working remotely from our homes during this pandemic. This has brought its challenges, but also the benefit of being at home with our babies. Now most of us have, or are preparing to, head back to the office, and this means adapting once again to a new reality…because this mommy is going back to work!

32. Confessions of an Influencer Mama, a chat with @Nany

podcast@univision.net (Uforia Podcasts) — Wed, 1 Sep 2021 10:00:00 +0000

Follows and likes come with an abundance of pressure for moms in the public eye, today we have the confessions of an influencer mama. Some of you may know her as @Nany, she went from fashion blogger to now mother of two and captured it all through beautiful photos and videos on Instagram. But how stressful is it to really keep it all together for your followers? Do others mom feel the same pressure? She opens up and tells us the truth behind “reality vs. Instagram”.

31. Season 2 Premiere! Adios Summer! New Things We’ve Learned from our Growing Toddlers

podcast@univision.net (Uforia Podcasts) — Wed, 25 Aug 2021 11:00:00 +0000

Oh what a summer it's been! We watched our babies learn to run, try new things, we potty trained, we traveled, we started wearing masks again... through it all, we’ve become stronger mamas and a stronger community. Welcome back to Season 2 of Motherish Moments!

30. Sweet Dreams: Our Babies’ Paths to Catching Their Zzzz's

podcast@univision.net (Uforia Podcasts) — Wed, 30 Jun 2021 10:00:00 +0000

This episode is all about pediatric sleep! Whether it's sleep training, co-sleeping or a different path, figuring out sleep with your little ones can be a daunting task. Today, Karen and Pamela share personal tips, as well as what worked and didn’t work for them as they helped their babies (and themselves) get some rest!

29. Boss Mom: Eva Longoria

podcast@univision.net (Uforia Podcasts) — Wed, 23 Jun 2021 10:00:00 +0000

Boss Mom, Eva Longoria, joins Motherish for the day! Pamela and Karen chat with Eva about all things working mom life, her learnings during the pandemic and beyond! She's also promoting her most recent project “The Boss Baby: Family Business” and we learn about her experience working on that project.

28. The Beauty of Being a Mompreneur - a Chat With BeautyyBird, Yasmin Maya.

podcast@univision.net (Uforia Podcasts) — Wed, 16 Jun 2021 10:00:00 +0000

This week Pamela Silva & Karen Comas chat with a super mom! She’s a CEO, a creator, an immigrant and of course a mommy - Yasmin Maya, better known as BeautyyBird shares her personal journey on starting from zero, building a brand, elevating her culture, prepping from baby number two and all the beauty of being a mompreneur!

27. Lessons Learned: The Heartfelt Testimony of an Expecting Mother

podcast@univision.net (Uforia Podcasts) — Wed, 9 Jun 2021 10:00:00 +0000

Emmy-award winning journalist Lilliana Vazquez shares her heartfelt testimony of her 6 year infertility journey, what she learned and how she's committed to educating and advocating for other women on similar paths. Follow more about our podcast here!

26. Pack Up, baby! Adapting to Traveling With Your Little Ones

podcast@univision.net (Uforia Podcasts) — Wed, 2 Jun 2021 11:00:00 +0000

We’re all so happy to see things slowly going back to normal. It's been a long, rough year for many, and one of the first things families are looking forward to doing is - traveling with their little ones. Whether you're hitting the road or getting back on a plane, we're going to share our experiences on how we have or plan to pack up our babies... because we are ready for some new adventures!

25. Mom, Mum, Mami: The Beauty and Challenges of Raising Multicultural Children

podcast@univision.net (Uforia Podcasts) — Wed, 26 May 2021 10:00:00 +0000

Mom, mum, mami- Editor in chief of Parents Latina, Grace Bastidas, joins us for a candid conversation about the beauty and challenges of raising multicultural and bilingual children. We've heard about all the benefits for children to master more than one language but. what's it like to incorporate various cultures & languages in your day to day? Grace is here to share her personal journey as a mom of two beautiful American-Colombian- British girls.

24. Words Matter

podcast@univision.net (Uforia Podcasts) — Wed, 19 May 2021 10:00:00 +0000

We grew up hearing certain things that eventually shaped us - some good, some bad. What are the words you're using to speaking to and around your child? What patterns do you want to repeat, and which ones do you want to break from your childhood? Karen and Pamela travel down memory lane to highlight the people who shaped them and the lessons and messages that stayed with them.

23. New Baby, New Me!

podcast@univision.net (Uforia Podcasts) — Wed, 12 May 2021 10:00:00 +0000

The birth of a mother paralleling the birth of a baby is a recurring theme in our podcast. So much preparation goes into the arrival of the baby that we often forget to prepare for us- for our new realities as mothers. Today we talk to momma, wife, model and entrepreneur Alexis Kristiana. She shares her personal journey adapting to motherhood and how the birth of her son Zion turned her life upside down- for the better!

22. Moms Are the Real MVPs!

podcast@univision.net (Uforia Podcasts) — Wed, 5 May 2021 10:00:00 +0000

This episode is all about you, mommas! We asked you to send us suggestions to shout out some amazing moms during this Mother’s Day episode, and boy did you deliver! We’re so happy about all the emails we got and touched by the amazing stories you share with us. So this episode is for you, Happy Mother's Day!

21. Listen Up! - What Nobody Told Us About Motherhood

podcast@univision.net (Uforia Podcasts) — Wed, 28 Apr 2021 10:00:00 +0000

Mommies, future mamas, girlfriends... listen up! Here we always like to celebrate our motherhood journey, but often women go on this journey blindly. There are so many things no one tells you, that they should. Today we share all the advice that was helpful, but mainly all the ones we never got that now we want to share with you!

20. Ford’s First Year - and Everything Pamela Learned

podcast@univision.net (Uforia Podcasts) — Wed, 21 Apr 2021 11:00:00 +0000

Little Ford is finally turning ONE! This is huge milestone for both Ford and Pamela. We get emotional on this one, as Pamela dives into her first year as a mom and everything she’s learned.

19. Victoria's 2nd Birthday: How Having a Baby Impacts Relationships

podcast@univision.net (Uforia Podcasts) — Wed, 14 Apr 2021 10:00:00 +0000

As Victoria’s 2nd birthday approaches, Karen and her husband Juan take a look back at these last two years and how their lives changed. We dig into how having a baby changed their relationship, and all the new learnings along the way.

18. The Postpartum Fitness Journey

podcast@univision.net (Uforia Podcasts) — Wed, 7 Apr 2021 10:00:00 +0000

Today our episode is all about postpartum fitness: we ask ourselves, is there such thing as “bouncing back?” What is the healthiest way to get back on track to a new and healthy you? We talk with Taylor Walker Sinning, a Holistic Health Practitioner, fitness model and content curator of health, fitness and lifestyle blog about her goal to empower women to be their best selves in the most real way possible.

17. Yup, I’m That Mom. So What?

podcast@univision.net (Uforia Podcasts) — Wed, 31 Mar 2021 11:00:00 +0000

Being a working-mom means living in a constant battle to keep the perfect balance between excelling at work and shining at motherhood. But reality is perfection seldom exits and at some point something has got to give. Today we dare to enter the guilt free zone and vent about some of the things we do, that perhaps come off as annoying but whatever -“yup, I’m that mom”

16. The Postpartum Experience

podcast@univision.net (Uforia Podcasts) — Wed, 24 Mar 2021 10:00:00 +0000

Let’s talk about the postpartum experience - it’s been glorified to seem like you’re supposed to feel like you’re floating on cloud 9, but in reality, after the adrenaline settles, it’s often lonely, dark and confusing- and on top of that, you might even feel guilty for feeling this way. Today we’ll talk to Dr. Jennifer Schell, who will guide us through this experience and how to care for ourselves in the midst of it all.

15. Insensitive Friend? Let's Talk Friendships Before, and After, Having Babies!

podcast@univision.net (Uforia Podcasts) — Wed, 17 Mar 2021 11:00:00 +0000

Having children changes you and in return also transforms your friendships. Before becoming mothers, we tend to not be aware of what your friends who already have children go through in order to balance all the relationships in their lives. Today we dedicate our episode to all those mommy friends who were, are, and continue to be there for us- and we finally apologize if we were ever that insensitive friend in the past!

14. Parenting in a Pandemic

podcast@univision.net (Uforia Podcasts) — Wed, 10 Mar 2021 11:00:00 +0000

Exactly one year ago, many of us went into quarantine and started working home after many states across the US mandated shelter-in-place orders. Here we are 12 months later and many of us still have our children home with us, many doing virtual learning and with little or no exposure to other children. Today we speak with Dr. Christie Ferrari, Child Psychologist, on the psychological impact of isolation and quarantine on our children.

13. You Better Work!

podcast@univision.net (Uforia Podcasts) — Wed, 3 Mar 2021 11:00:00 +0000

Careers and carriages- two things that keep us busy but also very motivated. Before we became moms, we were both very focused and driven by our careers, only to learn that our most important assignment was on its way. Today we discuss our careers, the impact motherhood has had on them, and how we constantly work on juggling everything at once.

12. Race-Conscious Parenting: Navigating Raising Diverse and Inclusive Children

podcast@univision.net (Uforia Podcasts) — Wed, 24 Feb 2021 11:00:00 +0000

Our most important work is not only raising our children, but also raising our children to be kind and inclusive members of society. Race and inclusion are crucial topics to discuss with our little ones... but when we do it or how we do it.. are often the biggest questions we struggle with. Today Zoila Darton, founder of WORD- a creative agency committed to cultural storytelling, joins us to guide us through this topic through her eyes.

11B. Hope in Heartbreak: Supporting and Loving Those Living With Infertility - Part 2

podcast@univision.net (Uforia Podcasts) — Wed, 17 Feb 2021 11:00:00 +0000

In Part 2 of our episode on infertility we speak with Yvette and Jesus Trivino, they open up about their almost 10 year struggle to conceive.. a path that led them into the world of adoption, turning their heartbreak into a shining star of hope.

11A. Hope in Heartbreak: Supporting and Loving Those Living With Infertility - Part 1

podcast@univision.net (Uforia Podcasts) — Wed, 17 Feb 2021 11:00:00 +0000

Living with infertility could be lonely and emotionally draining. If a friend, co-worker or relative confides in you and tells you they’re struggling to conceive it usually means they trust you and believe you will be supportive. However, figuring out how to actually give empathetic and effective support could be challenging, especially if you've never experienced infertility yourself. Today we talk to Sandy Bodeau, a mother of two, TV personality, blogger and author of “The Light After Loss”, about her infertility journey.

Bonus Track: Pamela's Love Letter to Ford

podcast@univision.net (Uforia Podcasts) — Wed, 10 Feb 2021 11:00:00 +0000

Pamela opens her heart in this letter to Ford.

10. Bebé, I Love Loving You: Open Letters to Our Babies

podcast@univision.net (Uforia Podcasts) — Wed, 10 Feb 2021 11:00:00 +0000

Motherhood is truly a love like no other. And all though our babies hear us say "I love you" all the time, we really don’t get a chance to truly tell them how our lives were changed for the better with their arrivals. Today we open our hearts and mics to share with you our very intimate love letters to our babies.

Bonus Track: Karen's Love Letter to Victoria

podcast@univision.net (Uforia Podcasts) — Wed, 10 Feb 2021 11:00:00 +0000

Karen opens her heart in this letter to Victoria.

9. Me, Myself and I: How and Why We Should Prioritize Self-Care as New Moms

podcast@univision.net (Uforia Podcasts) — Wed, 3 Feb 2021 11:00:00 +0000

It is one of the most important things we should do, yet very few of us find the time to do it. We are talking all things self-care, from why we must do it and how to actually do it. Known as “The Queen of Chill”, entrepreneur and new mommy, Cyndi Ramirez-Fulton joins us to tell us how she manages self-care and juggles the business owner life now as a mom.

8. Bump Rules: The Ins and Outs of a Safe and Healthy Pregnancy

podcast@univision.net (Uforia Podcasts) — Wed, 27 Jan 2021 11:00:00 +0000

Being pregnant means being responsible for the little life that is growing inside you. The list of the “dos” and “don’ts” while you’re pregnant could be long, overwhelming and sometimes scary, but don’t let this overshadow all the joy this journey brings. Today we talk about the famous “Pregnancy Do’s and Dont’s” with OB/GYN Dr. Ernesto Cardenas and also share what “bump rules” surprised us during our pregnancies.

7. Milestone Mania: How to Monitor and Help Your Baby’s Developmental Achievements Without Losing Your Mind Along the Way

podcast@univision.net (Uforia Podcasts) — Wed, 20 Jan 2021 11:00:00 +0000

Milestones, milestones, milestones... a term you probably didn’t hear or even think about until you become a parent. It’s normal as parents to get excited about our baby’s developmental milestones, but it’s also very easy to get overwhelmed with anxiety about them. In today’s episode we talk to Jessica Rolph, Co-founder & CEO of Lovevery about what we could and should be doing as parents to help our children achieve these goals while also enjoying the journey.

6. Do You See What I See? A Self Analysis Through the Eyes and Hearts of Others

podcast@univision.net (Uforia Podcasts) — Wed, 13 Jan 2021 11:00:00 +0000

In order to be the best mothers we can be for our children, we need to constantly evolve. When emotions are running high and clarity is running low, it’s very hard to be objective about our own triumphs and struggles as mothers. Karen and Pamela interview two of their closest family members to get a clear and brutally honest perspective as to how motherhood has changed them, where they have thrived and where they needed some help.

5. The Strength of a Mother’s Love: Optimism in Dark Moments

podcast@univision.net (Uforia Podcasts) — Wed, 6 Jan 2021 11:00:00 +0000

In this episode we share the lessons learned from our hardest experiences, and talk about the resilience of a Mother - which is a power like no other. Our guest, Certified Master Coach and fellow mommy, Laura Posada, will share her story of her first-born son, and talk about how a mother’s love can get us through even the darkest moments.

4. Prepping for Your Baby’s Arrival: What You Really Need!

podcast@univision.net (Uforia Podcasts) — Wed, 30 Dec 2020 11:00:00 +0000

As relatively new moms, Pamela and Karen go over their first-hand experience in prepping for their babies and share what they felt they needed, and all the things they ended up returning! It’s so hard to not get caught up in “baby registry bliss” but in reality, babies don’t need that many things!

3. Baby Led What? Introducing Solids to Your Baby and Why Eating Should Be Fun!

podcast@univision.net (Uforia Podcasts) — Wed, 23 Dec 2020 11:00:00 +0000

Jenny Best, the founder of Solid Starts, joins Pamela and Karen in an insightful conversation around starting solids with your baby and teaching us about the path of Baby Led Weaning.

2. Mom Guilt - Lets Face It, We Live With It.

podcast@univision.net (Uforia Podcasts) — Wed, 16 Dec 2020 11:00:00 +0000

Picture this - you’re having a great week, doing huge things at work or feeling so productive working on a personal project, and then boom - it hits you like a train, out of nowhere. MOM GUILT. We fight it, we ignore it, we rationalize, but let’s face it, we all live with it. Today we’ll talk about how we manage this and give you the pep talk that you probably need today.

1. What You Post vs. How You Feel: Why Is It So Hard to Admit That We Are Struggling?

podcast@univision.net (Uforia Podcasts) — Wed, 9 Dec 2020 11:00:00 +0000

In Motherish’s first episode, Pamela & Karen talk about how they came together, the highs and lows of stepping into this motherhood journey and share what they’ve learned so far.

Trailer - Motherish

podcast@univision.net (Uforia Podcasts) — Sat, 5 Dec 2020 23:47:19 +0000

Welcome to Motherish! A podcast about motherhood by Pamela Silva and Karen Comas. They’ll share their stories, talk to experts, friends and interview those who are inspiring them and reminding all moms that we were made for this!