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    <title>Everything &amp; Anything...and a bit gay Podcast</title>
    <description>Join your host, Zach Randles-Friedman, for engaging conversations that delves into a myriad of topics, offering heartfelt stories from the LGBTQ+ community and beyond. Tune in for an inclusive blend of personal anecdotes, thought-provoking insights, and empowering narratives that embrace the richness of diversity and allyship with many laughs.</description>
    <copyright>Copyright 2025 by Zachary Randles-Friedman</copyright>
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    <pubDate>Mon, 20 Apr 2026 13:00:00 +0000</pubDate>
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      <title>Everything &amp; Anything...and a bit gay Podcast</title>
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    <itunes:summary>Join your host, Zach Randles-Friedman, for engaging conversations that delves into a myriad of topics, offering heartfelt stories from the LGBTQ+ community and beyond. Tune in for an inclusive blend of personal anecdotes, thought-provoking insights, and empowering narratives that embrace the richness of diversity and allyship with many laughs.</itunes:summary>
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    <itunes:keywords>gay podcast, lgbtq podcast, lgbtq voices, queer podcast, lgbtq influencers, zach randles friedman, lgbtq stories, queer storytelling, lgbtq creators, everything and anything and a bit gay podcast, coming out stories, queer culture podcast, gay media, lgbtq talk show, gay life stories, queer interviews, gay culture podcast, lgbtq issues, gay podcast interviews, lgbtq community conversations, lgbtq entertainment</itunes:keywords>
    <itunes:owner>
      <itunes:name>Zach Randles-Friedman</itunes:name>
      <itunes:email>zach@everythingandanythingpodcast.com</itunes:email>
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      <title>Ep: 192: Gen Z Influencer Eumie Calls Out Trump, Media &amp; Modern Politics</title>
      <description><![CDATA[<h1><strong>Show Notes</strong></h1>
<ul>
 <li>Zach welcomes viral political commentator Eumie</li>
 <li>How Eumie built a massive social media following in months</li>
 <li>Growing up in rural Appalachia vs. becoming a progressive voice</li>
 <li>The intersection of entertainment and political messaging</li>
 <li>Why short-form content is shaping modern political discourse</li>
 <li>The impact of social media algorithms on ideology</li>
 <li>Eumie’s firing and the backlash from online critics</li>
 <li>The power of authenticity and “unfiltered” communication</li>
 <li>Gen Z’s frustrations with the current political system</li>
 <li>Trump-era politics and shifting narratives</li>
 <li>The role of humor in activism and engagement</li>
 <li>Online hate vs. overwhelming support from followers</li>
 <li>The future of left-wing media and representation</li>
 <li>Why Eumie refuses to go back to corporate life</li>
 <li>Building influence, brand deals, and what's next</li>
 <li>Zach reflects on how Eumie influenced his own podcast voice</li>
</ul>
<p>Follow Eumie on TikTok: <a href="https://www.tiktok.com/@eumiexx" target="_blank" rel="noopener noreferrer">https://www.tiktok.com/@eumiexx</a></p>
<p>Follow Eumie on Instagram: <a href="https://www.instagram.com/eumieverse_/" target="_blank" rel="noopener noreferrer">https://www.instagram.com/eumieverse_/</a></p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 20 Apr 2026 13:00:00 +0000</pubDate>
      <author>zach@everythingandanythingpodcast.com (Zach Randes-Friedman)</author>
      <link>https://www.everythingandanythingpodcast.com/</link>
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      <content:encoded><![CDATA[<h1><strong>Show Notes</strong></h1>
<ul>
 <li>Zach welcomes viral political commentator Eumie</li>
 <li>How Eumie built a massive social media following in months</li>
 <li>Growing up in rural Appalachia vs. becoming a progressive voice</li>
 <li>The intersection of entertainment and political messaging</li>
 <li>Why short-form content is shaping modern political discourse</li>
 <li>The impact of social media algorithms on ideology</li>
 <li>Eumie’s firing and the backlash from online critics</li>
 <li>The power of authenticity and “unfiltered” communication</li>
 <li>Gen Z’s frustrations with the current political system</li>
 <li>Trump-era politics and shifting narratives</li>
 <li>The role of humor in activism and engagement</li>
 <li>Online hate vs. overwhelming support from followers</li>
 <li>The future of left-wing media and representation</li>
 <li>Why Eumie refuses to go back to corporate life</li>
 <li>Building influence, brand deals, and what's next</li>
 <li>Zach reflects on how Eumie influenced his own podcast voice</li>
</ul>
<p>Follow Eumie on TikTok: <a href="https://www.tiktok.com/@eumiexx" target="_blank" rel="noopener noreferrer">https://www.tiktok.com/@eumiexx</a></p>
<p>Follow Eumie on Instagram: <a href="https://www.instagram.com/eumieverse_/" target="_blank" rel="noopener noreferrer">https://www.instagram.com/eumieverse_/</a></p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Ep: 192: Gen Z Influencer Eumie Calls Out Trump, Media &amp; Modern Politics</itunes:title>
      <itunes:author>Zach Randes-Friedman</itunes:author>
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      <itunes:duration>00:48:54</itunes:duration>
      <itunes:summary>In this explosive and unfiltered episode of Everything &amp; Anything… and a Bit Gay, Zach sits down with viral sensation and rising political voice Eumie—a Gen Z content creator shaking up the internet with her bold, unapologetic takes.

From growing up in rural Kentucky to building a massive following across TikTok and Instagram, Eumie breaks down how she turned short-form content into a powerful tool for political influence. She shares her thoughts on the modern media landscape, why humor and authenticity are key to reaching younger audiences, and how social media is reshaping activism in real time.

The conversation dives deep into the current political climate, the divide between left and right, misinformation, and what Gen Z really thinks about the future of America. Eumie also opens up about being targeted, losing her job over her content, and why she has no plans to stop speaking out.

This episode is raw, honest, funny, and at times controversial—but above all, it’s a must-listen conversation about influence, truth, and the power of using your voice.

Follow Eumie on TikTok: https://www.tiktok.com/@eumiexx

Follow Eumie on Instagram: https://www.instagram.com/eumieverse_/</itunes:summary>
      <itunes:subtitle>In this explosive and unfiltered episode of Everything &amp; Anything… and a Bit Gay, Zach sits down with viral sensation and rising political voice Eumie—a Gen Z content creator shaking up the internet with her bold, unapologetic takes.

From growing up in rural Kentucky to building a massive following across TikTok and Instagram, Eumie breaks down how she turned short-form content into a powerful tool for political influence. She shares her thoughts on the modern media landscape, why humor and authenticity are key to reaching younger audiences, and how social media is reshaping activism in real time.

The conversation dives deep into the current political climate, the divide between left and right, misinformation, and what Gen Z really thinks about the future of America. Eumie also opens up about being targeted, losing her job over her content, and why she has no plans to stop speaking out.

This episode is raw, honest, funny, and at times controversial—but above all, it’s a must-listen conversation about influence, truth, and the power of using your voice.

Follow Eumie on TikTok: https://www.tiktok.com/@eumiexx

Follow Eumie on Instagram: https://www.instagram.com/eumieverse_/</itunes:subtitle>
      <itunes:keywords>eumie interview, political podcast 2026, social media politics, influencer culture, left wing media, digital media influence, viral tiktok creator interview, everything and anything podcast, political commentary podcast, online activism, tiktok political influencer, gen z politics, gen z activism, progressive activism, trump era commentary, cancel culture, lgbtq podcast</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>192</itunes:episode>
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      <title>Ep. 191: NASA UFO Cover-Up? Missing Photos, Secret Archives &amp; The Truth Revealed</title>
      <description><![CDATA[<ul>
 <li>Introduction to Ed Wilson and his background in historical archives</li>
 <li>The discovery of a NASA-related lithograph and why it matters</li>
 <li>Discussion of Gemini-era space photography and alleged anomalies</li>
 <li>Claims about missing or altered NASA images</li>
 <li>The role of intelligence agencies in handling sensitive materials</li>
 <li>The idea of “sanitized” public releases</li>
 <li>Broader conversation: trust, secrecy, and government transparency</li>
 <li>Why conversations like this matter—even without definitive answers</li>
</ul>
<p>📌 Explore the discussion and draw your own conclusions.</p>
<p>But Ed's Books here: <a href="https://www.amazon.com/stores/Ed-Wilson/author/B0GLGLSWSP?ref=ap_rdr&shoppingPortalEnabled=true&ccs_id=50bd5ff9-6b3e-4667-979d-6e58b5ff52b1" rel="noopener noreferrer">https://www.amazon.com/stores/Ed-Wilson/author/B0GLGLSWSP?ref=ap_rdr&shoppingPortalEnabled=true&ccs_id=50bd5ff9-6b3e-4667-979d-6e58b5ff52b1</a></p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sun, 19 Apr 2026 13:30:00 +0000</pubDate>
      <author>zach@everythingandanythingpodcast.com (Zach Randes-Friedman)</author>
      <link>https://www.everythingandanythingpodcast.com/</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/20a5c7e2-4a5e-4037-9222-3bf6ccb9b5b8/edwilsonyt.jpg" width="1280"/>
      <content:encoded><![CDATA[<ul>
 <li>Introduction to Ed Wilson and his background in historical archives</li>
 <li>The discovery of a NASA-related lithograph and why it matters</li>
 <li>Discussion of Gemini-era space photography and alleged anomalies</li>
 <li>Claims about missing or altered NASA images</li>
 <li>The role of intelligence agencies in handling sensitive materials</li>
 <li>The idea of “sanitized” public releases</li>
 <li>Broader conversation: trust, secrecy, and government transparency</li>
 <li>Why conversations like this matter—even without definitive answers</li>
</ul>
<p>📌 Explore the discussion and draw your own conclusions.</p>
<p>But Ed's Books here: <a href="https://www.amazon.com/stores/Ed-Wilson/author/B0GLGLSWSP?ref=ap_rdr&shoppingPortalEnabled=true&ccs_id=50bd5ff9-6b3e-4667-979d-6e58b5ff52b1" rel="noopener noreferrer">https://www.amazon.com/stores/Ed-Wilson/author/B0GLGLSWSP?ref=ap_rdr&shoppingPortalEnabled=true&ccs_id=50bd5ff9-6b3e-4667-979d-6e58b5ff52b1</a></p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Ep. 191: NASA UFO Cover-Up? Missing Photos, Secret Archives &amp; The Truth Revealed</itunes:title>
      <itunes:author>Zach Randes-Friedman</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/907225fd-d4d7-41fa-b6be-3bc50031b8fb/3000x3000/edwilson.jpg?aid=rss_feed"/>
      <itunes:duration>01:21:17</itunes:duration>
      <itunes:summary>What if everything we’ve been shown… isn’t the full picture?

In this explosive episode of Everything &amp; Anything… and a bit gay, I sit down with researcher Ed Wilson to unpack a discovery that could change how we understand history, science, and truth itself.

From a forgotten NASA archive sitting untouched for decades to alleged missing frames, altered imagery, and claims of suppressed evidence—this conversation dives deep into the possibility that we’ve only ever seen a fraction of what’s really out there.

We explore:

The rediscovery of a mysterious NASA image
Claims that the public has only seen third-generation photographs
The role of intelligence agencies in controlling information
The blurred line between science, secrecy, and speculation

Whether you’re a skeptic or a believer, this episode will leave you questioning everything you thought you knew.

But Ed&apos;s Books here: https://www.amazon.com/stores/Ed-Wilson/author/B0GLGLSWSP?ref=ap_rdr&amp;shoppingPortalEnabled=true&amp;ccs_id=50bd5ff9-6b3e-4667-979d-6e58b5ff52b1</itunes:summary>
      <itunes:subtitle>What if everything we’ve been shown… isn’t the full picture?

In this explosive episode of Everything &amp; Anything… and a bit gay, I sit down with researcher Ed Wilson to unpack a discovery that could change how we understand history, science, and truth itself.

From a forgotten NASA archive sitting untouched for decades to alleged missing frames, altered imagery, and claims of suppressed evidence—this conversation dives deep into the possibility that we’ve only ever seen a fraction of what’s really out there.

We explore:

The rediscovery of a mysterious NASA image
Claims that the public has only seen third-generation photographs
The role of intelligence agencies in controlling information
The blurred line between science, secrecy, and speculation

Whether you’re a skeptic or a believer, this episode will leave you questioning everything you thought you knew.

But Ed&apos;s Books here: https://www.amazon.com/stores/Ed-Wilson/author/B0GLGLSWSP?ref=ap_rdr&amp;shoppingPortalEnabled=true&amp;ccs_id=50bd5ff9-6b3e-4667-979d-6e58b5ff52b1</itunes:subtitle>
      <itunes:keywords>nasa secrets, alien technology, uap, alien life, gemini mission, nasa photos, whistleblower story, ufo evidence, unexplained phenomena, hidden archives, ufo documentary, government cover up, podcast interview, space secrets, extraterrestrial, nasa ufo, space conspiracy, truth about ufos</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>191</itunes:episode>
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      <title>Ep. 190: The Gay Bit - MAGA Gays</title>
      <description><![CDATA[<h2>Show Notes</h2>
<ul>
 <li>Introduction to <i>A Bit Gay</i> weekly segment</li>
 <li>Zach reflects on viral clip discussing the Boston gay community</li>
 <li>A surprising night out changes everything
  <ul>
   <li>Meeting Nick at the bar</li>
   <li>Expanding the group to 10–12 new connections</li>
   <li>Playing matchmaker and making real connections</li>
  </ul></li>
 <li>The impact of meaningful human interaction</li>
 <li>Spotlight on “Alex” and the idea of being an “old soul”</li>
 <li>Rethinking assumptions about the Boston LGBTQ+ scene</li>
 <li>Transition into TikTok habits and guest sourcing</li>
 <li>The rise of gay MAGA influencers on TikTok</li>
 <li>Internal conflict: identity vs. political ideology</li>
 <li>Discussion on anti-trans legislation and LGBTQ+ rights</li>
 <li>Personal story of interviewing a MAGA gay guest (unaired)</li>
 <li>The emotional weight of division within the LGBTQ+ community</li>
 <li>Call to action: listeners share their thoughts and perspectives</li>
 <li>Closing thoughts and teaser for next <i>A Bit Gay</i> episode</li>
</ul>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 17 Apr 2026 13:00:00 +0000</pubDate>
      <author>zach@everythingandanythingpodcast.com (Zach Randes-Friedman)</author>
      <link>https://www.everythingandanythingpodcast.com/</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/7da6e79a-5cd7-4076-96f2-25fd64a05c5f/thegaybit2yt.jpg" width="1280"/>
      <content:encoded><![CDATA[<h2>Show Notes</h2>
<ul>
 <li>Introduction to <i>A Bit Gay</i> weekly segment</li>
 <li>Zach reflects on viral clip discussing the Boston gay community</li>
 <li>A surprising night out changes everything
  <ul>
   <li>Meeting Nick at the bar</li>
   <li>Expanding the group to 10–12 new connections</li>
   <li>Playing matchmaker and making real connections</li>
  </ul></li>
 <li>The impact of meaningful human interaction</li>
 <li>Spotlight on “Alex” and the idea of being an “old soul”</li>
 <li>Rethinking assumptions about the Boston LGBTQ+ scene</li>
 <li>Transition into TikTok habits and guest sourcing</li>
 <li>The rise of gay MAGA influencers on TikTok</li>
 <li>Internal conflict: identity vs. political ideology</li>
 <li>Discussion on anti-trans legislation and LGBTQ+ rights</li>
 <li>Personal story of interviewing a MAGA gay guest (unaired)</li>
 <li>The emotional weight of division within the LGBTQ+ community</li>
 <li>Call to action: listeners share their thoughts and perspectives</li>
 <li>Closing thoughts and teaser for next <i>A Bit Gay</i> episode</li>
</ul>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="20377028" type="audio/mpeg" url="https://dts.podtrac.com/redirect.mp3/afp-939909-injected.calisto.simplecastaudio.com/cfe1ea8e-7d0f-47dc-a4ba-305ba19ff04f/episodes/0e02771a-045e-4bd1-b484-2c158dddd7ce/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=cfe1ea8e-7d0f-47dc-a4ba-305ba19ff04f&amp;awEpisodeId=0e02771a-045e-4bd1-b484-2c158dddd7ce&amp;feed=prFhjice"/>
      <itunes:title>Ep. 190: The Gay Bit - MAGA Gays</itunes:title>
      <itunes:author>Zach Randes-Friedman</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/20261b11-eabc-4971-b6a9-95f38c8ce074/3000x3000/gaybit2.jpg?aid=rss_feed"/>
      <itunes:duration>00:19:50</itunes:duration>
      <itunes:summary>In this candid and unfiltered episode of A Bit Gay, Zach Randles-Friedman gets real about the Boston gay scene—challenging his own past perceptions after one unexpectedly magical night out that restored his faith in the community. From making a dozen new friends to meeting someone who truly listens, Zach shares how one night shifted everything he thought he knew.

But the episode takes a deeper turn as he dives into a topic that’s been weighing on his mind: the rise of openly gay MAGA supporters. How can someone be part of the LGBTQ+ community while supporting policies that actively harm it? Zach explores the confusion, frustration, and emotional complexity behind this growing divide.

This is a raw, thought-provoking, and deeply personal episode about community, contradiction, and what it really means to live authentically.</itunes:summary>
      <itunes:subtitle>In this candid and unfiltered episode of A Bit Gay, Zach Randles-Friedman gets real about the Boston gay scene—challenging his own past perceptions after one unexpectedly magical night out that restored his faith in the community. From making a dozen new friends to meeting someone who truly listens, Zach shares how one night shifted everything he thought he knew.

But the episode takes a deeper turn as he dives into a topic that’s been weighing on his mind: the rise of openly gay MAGA supporters. How can someone be part of the LGBTQ+ community while supporting policies that actively harm it? Zach explores the confusion, frustration, and emotional complexity behind this growing divide.

This is a raw, thought-provoking, and deeply personal episode about community, contradiction, and what it really means to live authentically.</itunes:subtitle>
      <itunes:keywords>boston gay scene, transgender rights discussion, lgbtq politics, everything and anything and a bit gay, gay podcast, zach randles friedman, queer podcast 2026, gay conservatives debate, maga gay, lgbtq rights podcast, gay culture podcast, lgbtq community discussion, gay nightlife boston, coming out stories, lgbtq podcast</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>190</itunes:episode>
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      <guid isPermaLink="false">cac7bcae-6d38-4af8-af38-eb97c2e7a7f9</guid>
      <title>Ep. 189: From Refugee to Reinvention: David Chum on Identity, Beauty, and Becoming Fully Yourself</title>
      <description><![CDATA[<p>Help David become the Entrepreneur of Impact and appear in Entrepreneur Magazine. Vote for him here: <a href="https://entrepreneurofimpact.org/2026/david-chum" rel="noopener noreferrer">https://entrepreneurofimpact.org/2026/david-chum</a></p>
<p>Follow David on Instagram: <a href="https://www.instagram.com/davidchum.studio" rel="noopener noreferrer">https://www.instagram.com/davidchum.studio</a></p>
<p>Check out David's website: <a href="https://www.davidchum.com/" rel="noopener noreferrer">https://www.davidchum.com/</a></p>
<p><strong>In this episode, we cover:</strong></p>
<ul>
 <li>David’s early life as a Cambodian refugee and growing up in Massachusetts</li>
 <li>Discovering art as a survival tool and form of communication</li>
 <li>Being bullied for race, gender expression, and sexuality</li>
 <li>The impact of trauma and cultural expectations within immigrant families</li>
 <li>His experience on <i>Project Runway</i> and the truth about reality TV</li>
 <li>Building a fashion brand from scratch—and why he walked away</li>
 <li>The shift into permanent cosmetics and paramedical tattooing</li>
 <li>How beauty, identity, and perception shape opportunity (“pretty privilege”)</li>
 <li>The psychology behind how we present ourselves to the world</li>
 <li>Boston’s LGBTQ+ scene—clicky, complicated, and controversial</li>
 <li>Family reconciliation, grief, and finding acceptance later in life</li>
 <li>Astrology, intuition, and stepping into your purpose in your 40s</li>
 <li>Why cutting off friendships can be part of personal growth</li>
 <li>David’s future plans: interior design, writing, and expanding his brand</li>
</ul>
<p><strong>Key Takeaway:</strong><br>
 How you present yourself to the world isn’t superficial—it’s powerful. And when you align your identity with your truth, everything changes.</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 16 Apr 2026 13:00:00 +0000</pubDate>
      <author>zach@everythingandanythingpodcast.com (Zach Randes-Friedman)</author>
      <link>https://www.listenupgirl.com/</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/7177f494-2023-4464-bc32-40657b37b182/davidchumyt.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>Help David become the Entrepreneur of Impact and appear in Entrepreneur Magazine. Vote for him here: <a href="https://entrepreneurofimpact.org/2026/david-chum" rel="noopener noreferrer">https://entrepreneurofimpact.org/2026/david-chum</a></p>
<p>Follow David on Instagram: <a href="https://www.instagram.com/davidchum.studio" rel="noopener noreferrer">https://www.instagram.com/davidchum.studio</a></p>
<p>Check out David's website: <a href="https://www.davidchum.com/" rel="noopener noreferrer">https://www.davidchum.com/</a></p>
<p><strong>In this episode, we cover:</strong></p>
<ul>
 <li>David’s early life as a Cambodian refugee and growing up in Massachusetts</li>
 <li>Discovering art as a survival tool and form of communication</li>
 <li>Being bullied for race, gender expression, and sexuality</li>
 <li>The impact of trauma and cultural expectations within immigrant families</li>
 <li>His experience on <i>Project Runway</i> and the truth about reality TV</li>
 <li>Building a fashion brand from scratch—and why he walked away</li>
 <li>The shift into permanent cosmetics and paramedical tattooing</li>
 <li>How beauty, identity, and perception shape opportunity (“pretty privilege”)</li>
 <li>The psychology behind how we present ourselves to the world</li>
 <li>Boston’s LGBTQ+ scene—clicky, complicated, and controversial</li>
 <li>Family reconciliation, grief, and finding acceptance later in life</li>
 <li>Astrology, intuition, and stepping into your purpose in your 40s</li>
 <li>Why cutting off friendships can be part of personal growth</li>
 <li>David’s future plans: interior design, writing, and expanding his brand</li>
</ul>
<p><strong>Key Takeaway:</strong><br>
 How you present yourself to the world isn’t superficial—it’s powerful. And when you align your identity with your truth, everything changes.</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Ep. 189: From Refugee to Reinvention: David Chum on Identity, Beauty, and Becoming Fully Yourself</itunes:title>
      <itunes:author>Zach Randes-Friedman</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/4d1fc486-408a-4e0c-a897-8bbf0697b1a9/3000x3000/davidchum.jpg?aid=rss_feed"/>
      <itunes:duration>00:52:45</itunes:duration>
      <itunes:summary>Help David become the Entrepreneur of Impact and appear in Entrepreneur Magazine. Vote for him here: https://entrepreneurofimpact.org/2026/david-chum

Follow David on Instagram: https://www.instagram.com/davidchum.studio

Check out David&apos;s website: https://www.davidchum.com/

In this deeply personal and inspiring episode, Zach sits down with Boston-based artist, designer, and entrepreneur David Chum to unpack a life shaped by resilience, identity, and transformation. Born in a refugee camp after his family fled the Cambodian genocide, David shares how art became his first language—and ultimately, his path to self-expression and success.

From being bullied as a child for his race and sexuality to building a fashion line, appearing on Project Runway, and pivoting into the world of permanent cosmetics, David’s journey is anything but linear. He opens up about trauma, family acceptance, the reality of the beauty industry, and how “pretty privilege” and perception shape our lives more than we like to admit.

This episode is about more than success—it’s about becoming who you truly are, unapologetically.</itunes:summary>
      <itunes:subtitle>Help David become the Entrepreneur of Impact and appear in Entrepreneur Magazine. Vote for him here: https://entrepreneurofimpact.org/2026/david-chum

Follow David on Instagram: https://www.instagram.com/davidchum.studio

Check out David&apos;s website: https://www.davidchum.com/

In this deeply personal and inspiring episode, Zach sits down with Boston-based artist, designer, and entrepreneur David Chum to unpack a life shaped by resilience, identity, and transformation. Born in a refugee camp after his family fled the Cambodian genocide, David shares how art became his first language—and ultimately, his path to self-expression and success.

From being bullied as a child for his race and sexuality to building a fashion line, appearing on Project Runway, and pivoting into the world of permanent cosmetics, David’s journey is anything but linear. He opens up about trauma, family acceptance, the reality of the beauty industry, and how “pretty privilege” and perception shape our lives more than we like to admit.

This episode is about more than success—it’s about becoming who you truly are, unapologetically.</itunes:subtitle>
      <itunes:keywords>lgbtq bullying stories, gay boston culture, project runway behind the scenes, everything and anything in a bit gay, beauty and identity podcast, david chum interview, fashion designer story, trauma and transformation, lgbtq podcast boston, cambodian american story, permanent makeup industry, pretty privilege discussion, paramedical tattooing, refugee success story, queer identity journey, self expression podcast</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>189</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">503d8c8c-0066-4fb0-87fe-4e884e232c77</guid>
      <title>Ep. 188: From Space Force to Congress: Bree Fram on Courage, Identity &amp; Fighting for America</title>
      <description><![CDATA[<p>Support Bree Fram: <a href="https://teambree.com/" rel="noopener noreferrer">https://teambree.com/</a></p>
<p>Volunteer - Contribute - Get Involved! </p>
<ul>
 <li>Bree Fram’s early inspiration from <i>Star Trek</i> and how it shaped her worldview</li>
 <li>Transitioning from aerospace engineering dreams to a 23-year Air Force and Space Force career</li>
 <li>What it was like being selected for the United States Space Force</li>
 <li>Living authentically as a transgender service member</li>
 <li>The emotional and professional impact of anti-trans policies</li>
 <li>Why transgender people have become a political target in America</li>
 <li>The power of storytelling in breaking stereotypes and fear</li>
 <li>Bree’s decision to run for Congress and what she hopes to change</li>
 <li>The importance of hope, courage, and representation in today’s political climate</li>
 <li>A deeply moving family story about fleeing persecution and why staying to fight matters</li>
 <li>How listeners can support Bree’s campaign through donations, volunteering, and advocacy</li>
</ul>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 15 Apr 2026 13:00:00 +0000</pubDate>
      <author>zach@everythingandanythingpodcast.com (Zach Randes-Friedman)</author>
      <link>https://www.listenupgirl.com/</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/fbc19d2c-a228-4a29-ba7c-17f0adda840d/breefram.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>Support Bree Fram: <a href="https://teambree.com/" rel="noopener noreferrer">https://teambree.com/</a></p>
<p>Volunteer - Contribute - Get Involved! </p>
<ul>
 <li>Bree Fram’s early inspiration from <i>Star Trek</i> and how it shaped her worldview</li>
 <li>Transitioning from aerospace engineering dreams to a 23-year Air Force and Space Force career</li>
 <li>What it was like being selected for the United States Space Force</li>
 <li>Living authentically as a transgender service member</li>
 <li>The emotional and professional impact of anti-trans policies</li>
 <li>Why transgender people have become a political target in America</li>
 <li>The power of storytelling in breaking stereotypes and fear</li>
 <li>Bree’s decision to run for Congress and what she hopes to change</li>
 <li>The importance of hope, courage, and representation in today’s political climate</li>
 <li>A deeply moving family story about fleeing persecution and why staying to fight matters</li>
 <li>How listeners can support Bree’s campaign through donations, volunteering, and advocacy</li>
</ul>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="57734163" type="audio/mpeg" url="https://dts.podtrac.com/redirect.mp3/afp-939909-injected.calisto.simplecastaudio.com/cfe1ea8e-7d0f-47dc-a4ba-305ba19ff04f/episodes/62c865ce-55c5-44b2-b51e-79dd81dda748/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=cfe1ea8e-7d0f-47dc-a4ba-305ba19ff04f&amp;awEpisodeId=62c865ce-55c5-44b2-b51e-79dd81dda748&amp;feed=prFhjice"/>
      <itunes:title>Ep. 188: From Space Force to Congress: Bree Fram on Courage, Identity &amp; Fighting for America</itunes:title>
      <itunes:author>Zach Randes-Friedman</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/dbbbb145-f87c-4965-8cf3-29e17bd5e1b2/3000x3000/breeframnyt.jpg?aid=rss_feed"/>
      <itunes:duration>00:51:04</itunes:duration>
      <itunes:summary>Support Bree Fram: https://teambree.com/
Volunteer - Contribute - Get Involved! 

In this powerful and deeply personal episode, Zach sits down with Space Force veteran and congressional candidate Bree Fram to discuss her extraordinary journey—from a childhood inspired by Star Trek to a 23-year military career and now a run for Congress.

Bree opens up about her experience serving in the military as a transgender woman, the moment she chose to live authentically, and the impact of political decisions on her life and career. Together, they explore the current state of LGBTQ+ rights in America, the rise in anti-trans legislation, and why visibility, courage, and storytelling are more important than ever.

This conversation is raw, inspiring, and urgent—centered on hope, resilience, and the belief that there is no such thing as “the wrong kind of American.”</itunes:summary>
      <itunes:subtitle>Support Bree Fram: https://teambree.com/
Volunteer - Contribute - Get Involved! 

In this powerful and deeply personal episode, Zach sits down with Space Force veteran and congressional candidate Bree Fram to discuss her extraordinary journey—from a childhood inspired by Star Trek to a 23-year military career and now a run for Congress.

Bree opens up about her experience serving in the military as a transgender woman, the moment she chose to live authentically, and the impact of political decisions on her life and career. Together, they explore the current state of LGBTQ+ rights in America, the rise in anti-trans legislation, and why visibility, courage, and storytelling are more important than ever.

This conversation is raw, inspiring, and urgent—centered on hope, resilience, and the belief that there is no such thing as “the wrong kind of American.”</itunes:subtitle>
      <itunes:keywords>transgender representation politics, zach randles friedman podcast, running for congress lgbtq, anti trans laws discussion, bree fram interview, trans rights america 2026, lgbtq activism usa, trans visibility stories, lgbtq podcast interview, lgbtq news podcast, space force lgbtq, transgender military story</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>188</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">c5dec6e2-b868-447a-bb55-3624215596a5</guid>
      <title>Ep. 187: From Wall Street to Unity: How Adam Mizel Is Bringing America Back Together</title>
      <description><![CDATA[<h2><strong>Show Notes</strong></h2>
<ul>
 <li>Introduction to Adam Mizel and the Us United movement</li>
 <li>Adam’s life before 2020 and his career in private equity</li>
 <li>The “lightning moment” after George Floyd’s death that changed everything</li>
 <li>Why Adam believes America is <i>not</i> as divided as we think</li>
 <li>The power of getting out of your “bubble” and connecting with others</li>
 <li>The Holiday Giving Spectacular and real stories of impact</li>
 <li>Helping families in need—from fixing roofs to life-changing medical connections</li>
 <li>The “Five Mile Rule” and how anyone can create unity locally</li>
 <li>Driving across America: what people really think vs. what media shows</li>
 <li>How sharing personal experiences—not arguments—can change minds</li>
 <li>Unity Seats: bringing strangers together through sports</li>
 <li>The importance of hope, empathy, and human connection</li>
 <li>Zach shares his own journey leaving corporate life to pursue podcasting full-time</li>
 <li>Mental health, trauma, and Adam’s transformative experience with the Hoffman Process</li>
 <li>Why self-love and self-awareness are key to uniting others</li>
 <li>What’s next for Us United, including a potential national unity tour and documentary</li>
</ul>
<p>Learn more about US United: </p>
<p><a href="https://www.us-united.org/" rel="noopener noreferrer">https://www.us-united.org/</a></p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 14 Apr 2026 13:00:00 +0000</pubDate>
      <author>zach@everythingandanythingpodcast.com (Zach Randes-Friedman)</author>
      <link>https://www.everythingandanythingpodcast.com/</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/c3d24b06-cd81-4f17-abfa-be43e10c96ae/adammizelyt.jpg" width="1280"/>
      <content:encoded><![CDATA[<h2><strong>Show Notes</strong></h2>
<ul>
 <li>Introduction to Adam Mizel and the Us United movement</li>
 <li>Adam’s life before 2020 and his career in private equity</li>
 <li>The “lightning moment” after George Floyd’s death that changed everything</li>
 <li>Why Adam believes America is <i>not</i> as divided as we think</li>
 <li>The power of getting out of your “bubble” and connecting with others</li>
 <li>The Holiday Giving Spectacular and real stories of impact</li>
 <li>Helping families in need—from fixing roofs to life-changing medical connections</li>
 <li>The “Five Mile Rule” and how anyone can create unity locally</li>
 <li>Driving across America: what people really think vs. what media shows</li>
 <li>How sharing personal experiences—not arguments—can change minds</li>
 <li>Unity Seats: bringing strangers together through sports</li>
 <li>The importance of hope, empathy, and human connection</li>
 <li>Zach shares his own journey leaving corporate life to pursue podcasting full-time</li>
 <li>Mental health, trauma, and Adam’s transformative experience with the Hoffman Process</li>
 <li>Why self-love and self-awareness are key to uniting others</li>
 <li>What’s next for Us United, including a potential national unity tour and documentary</li>
</ul>
<p>Learn more about US United: </p>
<p><a href="https://www.us-united.org/" rel="noopener noreferrer">https://www.us-united.org/</a></p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Ep. 187: From Wall Street to Unity: How Adam Mizel Is Bringing America Back Together</itunes:title>
      <itunes:author>Zach Randes-Friedman</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/bb12acf8-d20f-4737-bd20-515478e69795/3000x3000/adammizel.jpg?aid=rss_feed"/>
      <itunes:duration>00:56:19</itunes:duration>
      <itunes:summary>In this powerful and deeply personal episode, Zach sits down with entrepreneur-turned-change-maker Adam Mizel, the founder of Us United, a movement dedicated to rebuilding connection, empathy, and unity across America.

Adam shares his journey from a high-powered career in private equity to a life-changing moment in 2020 that pushed him to rethink everything. What followed was a bold decision to leave corporate success behind and dedicate his life to bringing people together—one conversation, one community, and one act of kindness at a time.

From driving across the country in a purple pickup truck to launching nationwide initiatives like Unity Seats and the Holiday Giving Spectacular, Adam reveals what he’s learned about division, hope, and the truth about America that most people don’t see.

This episode will challenge how you think about the world—and might just inspire you to take action in your own life.

Learn more about US United: 
https://www.us-united.org/</itunes:summary>
      <itunes:subtitle>In this powerful and deeply personal episode, Zach sits down with entrepreneur-turned-change-maker Adam Mizel, the founder of Us United, a movement dedicated to rebuilding connection, empathy, and unity across America.

Adam shares his journey from a high-powered career in private equity to a life-changing moment in 2020 that pushed him to rethink everything. What followed was a bold decision to leave corporate success behind and dedicate his life to bringing people together—one conversation, one community, and one act of kindness at a time.

From driving across the country in a purple pickup truck to launching nationwide initiatives like Unity Seats and the Holiday Giving Spectacular, Adam reveals what he’s learned about division, hope, and the truth about America that most people don’t see.

This episode will challenge how you think about the world—and might just inspire you to take action in your own life.

Learn more about US United: 
https://www.us-united.org/</itunes:subtitle>
      <itunes:keywords>how to bring people together, social unity movement, unity in america, community building ideas, america division truth, inspirational entrepreneur stories, empathy in america, kindness and empathy, unity seats sports, unity podcast episode, mental health transformation story, leaving corporate job story, podcast about unity, positive news podcast, political division myth, adam mizel interview, hoffman process experience, america road trip stories, us united movement, holiday giving spectacular</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>187</itunes:episode>
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    <item>
      <guid isPermaLink="false">b5d1ce77-87d8-4790-87e1-9ca2c68903d0</guid>
      <title>Ep. 186: From Cult Survivor to Child Trafficking Fighter: Kim Kelley’s Unbelievable Story</title>
      <description><![CDATA[<h3>🔹 Meet Kim Kelley</h3>
<ul>
 <li>Born and raised inside the <strong>Children of God / Family International cult</strong></li>
 <li>Lived across Brazil, Mexico, and the U.S. with no access to the outside world</li>
 <li>Escaped at 19 and rebuilt her life from the ground up</li>
 <li>Now works in anti-trafficking efforts and law enforcement training</li>
 <li>Founder of <strong>Digital Defenders United</strong></li>
</ul>
<h3>🔹 What We Talk About</h3>
<p><strong>1. Growing Up in a Cult</strong></p>
<ul>
 <li>Life inside isolated compounds</li>
 <li>No autonomy, strict control, and forced labor</li>
 <li>Psychological conditioning and “red is blue” mentality</li>
 <li>Lack of safe adults or normal childhood experiences</li>
</ul>
<p><strong>2. The Reality of Abuse</strong></p>
<ul>
 <li>Physical, emotional, and systemic abuse</li>
 <li>How manipulation is normalized through belief systems</li>
 <li>Why victims often can’t “just leave”</li>
</ul>
<p><strong>3. Escaping the Cult</strong></p>
<ul>
 <li>How Kim slowly began questioning reality</li>
 <li>Gaining exposure to the outside world</li>
 <li>Leaving at 19 without a “Hollywood moment”</li>
</ul>
<p><strong>4. The Truth About Trafficking</strong></p>
<ul>
 <li>The U.S. as a major hub for child trafficking</li>
 <li>Misconceptions vs. reality (it’s not just “white vans”)</li>
 <li>Familial trafficking as a major factor</li>
 <li>The role of digital platforms</li>
</ul>
<p><strong>5. The Psychology of Predators</strong></p>
<ul>
 <li>Power, control, and vulnerability</li>
 <li>Why abuse is about domination—not opportunity</li>
 <li>Understanding behavior without excusing it</li>
</ul>
<p><strong>6. What Kim Is Doing Today</strong></p>
<ul>
 <li>Training law enforcement at a tactical facility</li>
 <li>Conducting undercover work online</li>
 <li>Building awareness through Digital Defenders United</li>
 <li>Creating real-world solutions—not just awareness</li>
</ul>
<p><strong>7. What You Can Do</strong></p>
<ul>
 <li>Protect the kids in your life</li>
 <li>Stay informed about online dangers</li>
 <li>Take responsibility at a community level</li>
</ul>
<h3>Key Takeaway</h3>
<p>“Pick five kids near you and promise it won’t be them.”</p>
<h3>Resources</h3>
<ul>
 <li>Digital Defenders United: <a href="https://digitaldefendersunited.org/" rel="noopener noreferrer">digitaldefendersunited.org</a></li>
 <li>Follow Kim on social media for safety tips and awareness <a href="https://www.instagram.com/the_kim_kelley/" rel="noopener noreferrer">https://www.instagram.com/the_kim_kelley/</a></li>
</ul>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 13 Apr 2026 13:10:00 +0000</pubDate>
      <author>zach@everythingandanythingpodcast.com (Zach Randes-Friedman)</author>
      <link>https://www.everythingandanythingpodcast.com/</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/b0a17981-6c4f-46c4-a074-54a7fae8c489/kimkelleyyt.jpg" width="1280"/>
      <content:encoded><![CDATA[<h3>🔹 Meet Kim Kelley</h3>
<ul>
 <li>Born and raised inside the <strong>Children of God / Family International cult</strong></li>
 <li>Lived across Brazil, Mexico, and the U.S. with no access to the outside world</li>
 <li>Escaped at 19 and rebuilt her life from the ground up</li>
 <li>Now works in anti-trafficking efforts and law enforcement training</li>
 <li>Founder of <strong>Digital Defenders United</strong></li>
</ul>
<h3>🔹 What We Talk About</h3>
<p><strong>1. Growing Up in a Cult</strong></p>
<ul>
 <li>Life inside isolated compounds</li>
 <li>No autonomy, strict control, and forced labor</li>
 <li>Psychological conditioning and “red is blue” mentality</li>
 <li>Lack of safe adults or normal childhood experiences</li>
</ul>
<p><strong>2. The Reality of Abuse</strong></p>
<ul>
 <li>Physical, emotional, and systemic abuse</li>
 <li>How manipulation is normalized through belief systems</li>
 <li>Why victims often can’t “just leave”</li>
</ul>
<p><strong>3. Escaping the Cult</strong></p>
<ul>
 <li>How Kim slowly began questioning reality</li>
 <li>Gaining exposure to the outside world</li>
 <li>Leaving at 19 without a “Hollywood moment”</li>
</ul>
<p><strong>4. The Truth About Trafficking</strong></p>
<ul>
 <li>The U.S. as a major hub for child trafficking</li>
 <li>Misconceptions vs. reality (it’s not just “white vans”)</li>
 <li>Familial trafficking as a major factor</li>
 <li>The role of digital platforms</li>
</ul>
<p><strong>5. The Psychology of Predators</strong></p>
<ul>
 <li>Power, control, and vulnerability</li>
 <li>Why abuse is about domination—not opportunity</li>
 <li>Understanding behavior without excusing it</li>
</ul>
<p><strong>6. What Kim Is Doing Today</strong></p>
<ul>
 <li>Training law enforcement at a tactical facility</li>
 <li>Conducting undercover work online</li>
 <li>Building awareness through Digital Defenders United</li>
 <li>Creating real-world solutions—not just awareness</li>
</ul>
<p><strong>7. What You Can Do</strong></p>
<ul>
 <li>Protect the kids in your life</li>
 <li>Stay informed about online dangers</li>
 <li>Take responsibility at a community level</li>
</ul>
<h3>Key Takeaway</h3>
<p>“Pick five kids near you and promise it won’t be them.”</p>
<h3>Resources</h3>
<ul>
 <li>Digital Defenders United: <a href="https://digitaldefendersunited.org/" rel="noopener noreferrer">digitaldefendersunited.org</a></li>
 <li>Follow Kim on social media for safety tips and awareness <a href="https://www.instagram.com/the_kim_kelley/" rel="noopener noreferrer">https://www.instagram.com/the_kim_kelley/</a></li>
</ul>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Ep. 186: From Cult Survivor to Child Trafficking Fighter: Kim Kelley’s Unbelievable Story</itunes:title>
      <itunes:author>Zach Randes-Friedman</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/54fa2841-7173-4252-9c4e-e9ac2cfbf9a6/3000x3000/kimkelley.jpg?aid=rss_feed"/>
      <itunes:duration>00:56:46</itunes:duration>
      <itunes:summary>What if everything you knew growing up was a lie—and escaping it was only the beginning?

In this powerful and deeply emotional episode, Zach sits down with Kim Kelley, a survivor of one of the world’s most notorious cults, who was born into a life of control, abuse, and isolation. For the first 20 years of her life, Kim lived in an environment where questioning reality wasn’t allowed—and survival meant learning how to navigate constant danger.

But this is not just a story of survival.

Today, Kim is on the front lines fighting child exploitation and human trafficking, working directly with law enforcement and educating the public on how these systems operate—and how we can stop them.

This conversation goes deep into:

What it’s really like growing up in a cult
The psychology of manipulation and control
The harsh realities of child trafficking in the U.S.
Why the system is failing—and what needs to change
How everyday people can actually make a difference

This episode is raw, eye-opening, and necessary.

Resources

Digital Defenders United: digitaldefendersunited.org
Follow Kim on social media for safety tips and awareness https://www.instagram.com/the_kim_kelley/</itunes:summary>
      <itunes:subtitle>What if everything you knew growing up was a lie—and escaping it was only the beginning?

In this powerful and deeply emotional episode, Zach sits down with Kim Kelley, a survivor of one of the world’s most notorious cults, who was born into a life of control, abuse, and isolation. For the first 20 years of her life, Kim lived in an environment where questioning reality wasn’t allowed—and survival meant learning how to navigate constant danger.

But this is not just a story of survival.

Today, Kim is on the front lines fighting child exploitation and human trafficking, working directly with law enforcement and educating the public on how these systems operate—and how we can stop them.

This conversation goes deep into:

What it’s really like growing up in a cult
The psychology of manipulation and control
The harsh realities of child trafficking in the U.S.
Why the system is failing—and what needs to change
How everyday people can actually make a difference

This episode is raw, eye-opening, and necessary.

Resources

Digital Defenders United: digitaldefendersunited.org
Follow Kim on social media for safety tips and awareness https://www.instagram.com/the_kim_kelley/</itunes:subtitle>
      <itunes:keywords>kim kelley interview, family international cult, human trafficking podcast, cult abuse survivor, survivor story podcast, children of god cult, trafficking in america, digital defenders united, cult survivor story, law enforcement training trafficking, child exploitation awareness, online child safety, cult escape story, child trafficking awareness, true story podcast</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>186</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">21dbe319-5916-4d6f-b405-6e8b0b1d42ad</guid>
      <title>Ep: 185: The Gay Bit: The Straight Guy Confidence Test</title>
      <description><![CDATA[<ul>
 <li>Introducing the new segment: The Gay Bit</li>
 <li>The “gay radar” and reading energy in a room</li>
 <li>Two types of straight men: confident vs performative</li>
 <li>Real-life story: workplace dynamics and subtle discomfort</li>
 <li>The overcompensation effect: “bro culture” and masculinity</li>
 <li>Why insecurity is more obvious than people think</li>
 <li>The truth about being “threatened” by LGBTQ+ people</li>
 <li>Why it’s not your job to make others comfortable</li>
 <li>What real confidence actually looks like</li>
 <li>The power of authenticity and being grounded in who you are</li>
 <li>“Everybody’s a little bit gay”—what that really means</li>
</ul>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 10 Apr 2026 13:00:00 +0000</pubDate>
      <author>zach@everythingandanythingpodcast.com (Zach Randes-Friedman)</author>
      <link>https://www.everythingandanythingpodcast.com/</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/f92e818e-5ff6-4f98-8e09-0f945f3a5fd4/gaybit1.jpg" width="1280"/>
      <content:encoded><![CDATA[<ul>
 <li>Introducing the new segment: The Gay Bit</li>
 <li>The “gay radar” and reading energy in a room</li>
 <li>Two types of straight men: confident vs performative</li>
 <li>Real-life story: workplace dynamics and subtle discomfort</li>
 <li>The overcompensation effect: “bro culture” and masculinity</li>
 <li>Why insecurity is more obvious than people think</li>
 <li>The truth about being “threatened” by LGBTQ+ people</li>
 <li>Why it’s not your job to make others comfortable</li>
 <li>What real confidence actually looks like</li>
 <li>The power of authenticity and being grounded in who you are</li>
 <li>“Everybody’s a little bit gay”—what that really means</li>
</ul>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="14175303" type="audio/mpeg" url="https://dts.podtrac.com/redirect.mp3/afp-939909-injected.calisto.simplecastaudio.com/cfe1ea8e-7d0f-47dc-a4ba-305ba19ff04f/episodes/c6be0544-baec-44a3-9d8a-45c7858258a5/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=cfe1ea8e-7d0f-47dc-a4ba-305ba19ff04f&amp;awEpisodeId=c6be0544-baec-44a3-9d8a-45c7858258a5&amp;feed=prFhjice"/>
      <itunes:title>Ep: 185: The Gay Bit: The Straight Guy Confidence Test</itunes:title>
      <itunes:author>Zach Randes-Friedman</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/acaf2a13-88dc-41eb-b57a-0a5c02668edc/3000x3000/gaybit.jpg?aid=rss_feed"/>
      <itunes:duration>00:13:22</itunes:duration>
      <itunes:summary>There’s a difference between a straight man who’s confident—and one who’s performing confidence. And trust me, you can feel it instantly.

In the first episode of my new segment “The Gay Bit&quot;,  I break down the subtle (and not-so-subtle) ways insecurity shows up—especially in how some straight men interact with gay men. From awkward conversations to over-the-top “bro energy,” we’re talking about what real confidence actually looks like—and why so many people get it wrong.

This isn’t about calling anyone out—it’s about calling something in. Because at the end of the day, if someone else’s identity makes you uncomfortable… that says a lot more about you than it does about them.

Raw, honest, and a little bit sassy—this is a conversation we don’t have enough.

Follow me on IG: https://www.instagram.com/therealzachre/</itunes:summary>
      <itunes:subtitle>There’s a difference between a straight man who’s confident—and one who’s performing confidence. And trust me, you can feel it instantly.

In the first episode of my new segment “The Gay Bit&quot;,  I break down the subtle (and not-so-subtle) ways insecurity shows up—especially in how some straight men interact with gay men. From awkward conversations to over-the-top “bro energy,” we’re talking about what real confidence actually looks like—and why so many people get it wrong.

This isn’t about calling anyone out—it’s about calling something in. Because at the end of the day, if someone else’s identity makes you uncomfortable… that says a lot more about you than it does about them.

Raw, honest, and a little bit sassy—this is a conversation we don’t have enough.

Follow me on IG: https://www.instagram.com/therealzachre/</itunes:subtitle>
      <itunes:keywords>confident men vs insecure men, gay podcast, zach randles friedman podcast, straight men and gay men, gay storytelling podcast, bro culture explained, social behavior analysis, masculinity and insecurity, lgbtq discussion topics, gay perspective on straight men, lgbtq conversations, authentic masculinity, modern masculinity podcast, everything is a bit gay, lgbtq podcast</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>185</itunes:episode>
    </item>
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      <guid isPermaLink="false">d32d65fb-39b2-4bce-8b9f-3f36ef0ae9d7</guid>
      <title>Ep. 184: It’s Never Too Late: Reinvention, Identity &amp; The Power of Your Story with Leanne Walling</title>
      <description><![CDATA[<ul>
 <li>Meet Leanne Walling: author, storyteller, and lifelong reinvention expert</li>
 <li>Going back to school in your late 60s—and why it’s never too late</li>
 <li>The inspiration behind <i>The Salt and the Light Express</i></li>
 <li>Navigating grief, guilt, and healing through storytelling</li>
 <li>Growing up Southern Baptist and reconciling faith with identity</li>
 <li>What it was like being LGBTQ+ in the 80s and 90s</li>
 <li>Family acceptance, rejection, and everything in between</li>
 <li>Long-term love: 40+ years in a relationship—what makes it work</li>
 <li>Why younger generations need to understand LGBTQ+ history</li>
 <li>Living authentically in a divided world</li>
 <li>Leanne’s next novel and leaning fully into LGBTQ+ storytelling</li>
</ul>
<p>📚 <strong>Get the Book:</strong> <i>The Salt and the Light Express </i>https://www.leeannwalling.com/the-salt-and-light-express/<br>
  </p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 9 Apr 2026 13:00:00 +0000</pubDate>
      <author>zach@everythingandanythingpodcast.com (Zach Randes-Friedman)</author>
      <link>https://www.everythingandanythingpodcast.com/</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/18514a3b-d98b-4a01-a5ef-529f9c6d5853/leeannyt.jpg" width="1280"/>
      <content:encoded><![CDATA[<ul>
 <li>Meet Leanne Walling: author, storyteller, and lifelong reinvention expert</li>
 <li>Going back to school in your late 60s—and why it’s never too late</li>
 <li>The inspiration behind <i>The Salt and the Light Express</i></li>
 <li>Navigating grief, guilt, and healing through storytelling</li>
 <li>Growing up Southern Baptist and reconciling faith with identity</li>
 <li>What it was like being LGBTQ+ in the 80s and 90s</li>
 <li>Family acceptance, rejection, and everything in between</li>
 <li>Long-term love: 40+ years in a relationship—what makes it work</li>
 <li>Why younger generations need to understand LGBTQ+ history</li>
 <li>Living authentically in a divided world</li>
 <li>Leanne’s next novel and leaning fully into LGBTQ+ storytelling</li>
</ul>
<p>📚 <strong>Get the Book:</strong> <i>The Salt and the Light Express </i>https://www.leeannwalling.com/the-salt-and-light-express/<br>
  </p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Ep. 184: It’s Never Too Late: Reinvention, Identity &amp; The Power of Your Story with Leanne Walling</itunes:title>
      <itunes:author>Zach Randes-Friedman</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/7465f74b-77d2-493a-a149-1c16dc87fed3/3000x3000/leeann.jpg?aid=rss_feed"/>
      <itunes:duration>00:41:50</itunes:duration>
      <itunes:summary>What if your most meaningful chapter hasn’t even begun yet?

In this powerful and deeply personal episode, Zach sits down with author Leanne Walling, who proves that reinvention has no expiration date. After decades of career shifts—from journalism to politics to land use planning—Leanne pursued her Master’s degree in her late 60s and published her debut novel, The Salt and the Light Express.

But this conversation goes far beyond writing.

Leanne opens up about growing up in a conservative Southern Baptist environment, navigating her identity as a lesbian in the 80s and 90s, and the complicated relationship between faith and authenticity. Together, Zach and Leanne explore grief, love, long-term relationships, LGBTQ+ history, and the courage it takes to live your truth—no matter your age.

This is a story about resilience, reflection, and the beauty of starting over.

📚 Get the Book: The Salt and the Light Express https://www.leeannwalling.com/the-salt-and-light-express/</itunes:summary>
      <itunes:subtitle>What if your most meaningful chapter hasn’t even begun yet?

In this powerful and deeply personal episode, Zach sits down with author Leanne Walling, who proves that reinvention has no expiration date. After decades of career shifts—from journalism to politics to land use planning—Leanne pursued her Master’s degree in her late 60s and published her debut novel, The Salt and the Light Express.

But this conversation goes far beyond writing.

Leanne opens up about growing up in a conservative Southern Baptist environment, navigating her identity as a lesbian in the 80s and 90s, and the complicated relationship between faith and authenticity. Together, Zach and Leanne explore grief, love, long-term relationships, LGBTQ+ history, and the courage it takes to live your truth—no matter your age.

This is a story about resilience, reflection, and the beauty of starting over.

📚 Get the Book: The Salt and the Light Express https://www.leeannwalling.com/the-salt-and-light-express/</itunes:subtitle>
      <itunes:keywords>lesbian author interview, grief and healing stories, everything and anything and a bit gay, author podcast interview, gay podcast, leanne walling interview, lgbtq storytelling, lgbtq books, coming out journey, lgbtq history 80s 90s, reinvention stories, long term relationship gay, lgbtq faith discussion, late in life success, personal growth podcast, coming out stories, lgbtq podcast</itunes:keywords>
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      <itunes:episode>184</itunes:episode>
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      <title>Ep. 183: From Fear to Fierce Allyship: A Mother’s Journey to Love, Learn, and Lead</title>
      <description><![CDATA[<ul>
 <li>Introduction to Heather Hester and her podcast <i>More Human, More Kind</i></li>
 <li>The moment her son came out—and the chaos that followed</li>
 <li>Parenting through crisis and finding support (or lack of it)</li>
 <li>How fear can transform into advocacy and purpose</li>
 <li>The importance of creating safe spaces for LGBTQ+ youth</li>
 <li>Navigating religious and generational differences in families</li>
 <li>Why asking the “wrong questions” is part of learning</li>
 <li>The role of allies—and why it’s more important than ever</li>
 <li>Zach shares his own coming out story and family dynamics</li>
 <li>Healing, growth, and building stronger relationships over time</li>
 <li>How Heather turned her experience into a platform, book, and coaching work</li>
 <li>Why kindness and visibility are critical in today’s world</li>
</ul>
<p>Follow Heather on IG: https://www.instagram.com/morehumanmorekind/</p>
<p>Buy Heather's Book: https://www.heatherhester.net/book</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 7 Apr 2026 13:00:00 +0000</pubDate>
      <author>zach@everythingandanythingpodcast.com (Zach Randes-Friedman)</author>
      <link>https://www.everythingandanythingpodcast.com/</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/f40358b2-62da-42b7-a20e-dde3f5f2dbda/heatheryt.jpg" width="1280"/>
      <content:encoded><![CDATA[<ul>
 <li>Introduction to Heather Hester and her podcast <i>More Human, More Kind</i></li>
 <li>The moment her son came out—and the chaos that followed</li>
 <li>Parenting through crisis and finding support (or lack of it)</li>
 <li>How fear can transform into advocacy and purpose</li>
 <li>The importance of creating safe spaces for LGBTQ+ youth</li>
 <li>Navigating religious and generational differences in families</li>
 <li>Why asking the “wrong questions” is part of learning</li>
 <li>The role of allies—and why it’s more important than ever</li>
 <li>Zach shares his own coming out story and family dynamics</li>
 <li>Healing, growth, and building stronger relationships over time</li>
 <li>How Heather turned her experience into a platform, book, and coaching work</li>
 <li>Why kindness and visibility are critical in today’s world</li>
</ul>
<p>Follow Heather on IG: https://www.instagram.com/morehumanmorekind/</p>
<p>Buy Heather's Book: https://www.heatherhester.net/book</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Ep. 183: From Fear to Fierce Allyship: A Mother’s Journey to Love, Learn, and Lead</itunes:title>
      <itunes:author>Zach Randes-Friedman</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/b53af7bf-47c3-49d4-b515-5a45a98f686e/3000x3000/heather.jpg?aid=rss_feed"/>
      <itunes:duration>00:52:42</itunes:duration>
      <itunes:summary>What happens when your child comes out—and everything you thought you knew gets turned upside down?

In this powerful and emotional episode, Zach sits down with Heather Hester, host of More Human, More Kind, to talk about her journey from uncertainty and fear to becoming a fierce advocate for the LGBTQ+ community. After her son came out at 16, Heather found herself navigating crisis, confusion, and ultimately, transformation.

Together, they dive into parenting through the unknown, unlearning harmful beliefs, navigating family dynamics, and why allyship matters now more than ever. This is a story about growth, courage, and choosing love—even when it’s hard.

If you’ve ever wondered how to show up better for the people you love, this episode is for you.

Follow Heather on IG: https://www.instagram.com/morehumanmorekind/
Buy Heather&apos;s Book: https://www.heatherhester.net/book</itunes:summary>
      <itunes:subtitle>What happens when your child comes out—and everything you thought you knew gets turned upside down?

In this powerful and emotional episode, Zach sits down with Heather Hester, host of More Human, More Kind, to talk about her journey from uncertainty and fear to becoming a fierce advocate for the LGBTQ+ community. After her son came out at 16, Heather found herself navigating crisis, confusion, and ultimately, transformation.

Together, they dive into parenting through the unknown, unlearning harmful beliefs, navigating family dynamics, and why allyship matters now more than ever. This is a story about growth, courage, and choosing love—even when it’s hard.

If you’ve ever wondered how to show up better for the people you love, this episode is for you.

Follow Heather on IG: https://www.instagram.com/morehumanmorekind/
Buy Heather&apos;s Book: https://www.heatherhester.net/book</itunes:subtitle>
      <itunes:keywords>gay stories, parenting lgbtq kids, everything and anything and a bit gay, zach randles friedman podcast, queer youth support, lgbtq parents, family acceptance lgbtq, lgbtq advocacy, lgbtq support, allyship, heather hester interview, lgbtq conversations, allyship education, more human more kind podcast, gay coming out story, coming out stories, lgbtq podcast</itunes:keywords>
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      <title>Ep. 182: Healing Beyond Belief: Miracles, Karma, and the Search for Something More</title>
      <description><![CDATA[<ul>
 <li>Introduction to Alx Utterman and her journey into spiritual healing</li>
 <li>Moving to India and studying under a “miracle healing” teacher</li>
 <li>What energy healing actually means—and how it works</li>
 <li>The connection between emotional trauma and physical illness</li>
 <li>Karma, reincarnation, and the idea of a “balance sheet” of life</li>
 <li>Can healing happen remotely?</li>
 <li>The dangers of absorbing negative energy as a healer</li>
 <li>Real-life stories of unexplained or “miraculous” healing experiences</li>
 <li>Why skepticism is natural—and how Alex responds to it</li>
 <li>The role of heartbreak in shaping human suffering</li>
 <li>Spirituality vs. religion in today’s world</li>
 <li>UCBK and the mission to train future healers</li>
 <li>A one-year intensive program for deep spiritual and healing work</li>
 <li>Final thoughts on hope, healing, and the state of the world</li>
</ul>
<p>Follow Alx on IG: https://www.instagram.com/alxhealingfeeling/</p>
<p>Visit Alx's website: https://energeticsofselfcare.com/</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 6 Apr 2026 13:00:00 +0000</pubDate>
      <author>zach@everythingandanythingpodcast.com (Zach Randes-Friedman)</author>
      <link>https://www.everythingandanythingpodcast.com/</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/ac1e0fa7-57e6-4500-b3b2-8cf11e3df12b/alxu.jpg" width="1280"/>
      <content:encoded><![CDATA[<ul>
 <li>Introduction to Alx Utterman and her journey into spiritual healing</li>
 <li>Moving to India and studying under a “miracle healing” teacher</li>
 <li>What energy healing actually means—and how it works</li>
 <li>The connection between emotional trauma and physical illness</li>
 <li>Karma, reincarnation, and the idea of a “balance sheet” of life</li>
 <li>Can healing happen remotely?</li>
 <li>The dangers of absorbing negative energy as a healer</li>
 <li>Real-life stories of unexplained or “miraculous” healing experiences</li>
 <li>Why skepticism is natural—and how Alex responds to it</li>
 <li>The role of heartbreak in shaping human suffering</li>
 <li>Spirituality vs. religion in today’s world</li>
 <li>UCBK and the mission to train future healers</li>
 <li>A one-year intensive program for deep spiritual and healing work</li>
 <li>Final thoughts on hope, healing, and the state of the world</li>
</ul>
<p>Follow Alx on IG: https://www.instagram.com/alxhealingfeeling/</p>
<p>Visit Alx's website: https://energeticsofselfcare.com/</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Ep. 182: Healing Beyond Belief: Miracles, Karma, and the Search for Something More</itunes:title>
      <itunes:author>Zach Randes-Friedman</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/793cb741-ecde-446f-b681-0db7750c0e38/3000x3000/alx.jpg?aid=rss_feed"/>
      <itunes:duration>01:07:12</itunes:duration>
      <itunes:summary>What if everything you thought you knew about healing… wasn’t the full story?

In this deeply thought-provoking episode, Zach sits down with Alx Utterman, a spiritual healer who spent years studying in India under a controversial yet powerful teacher. From miracle healings and energy work to karma, trauma, and the root of human suffering—this conversation challenges skepticism and invites curiosity.

Alx shares jaw-dropping stories, including witnessing unexplained healings and learning techniques designed to address emotional pain at its core. But beyond the mysticism, this episode explores something universal: heartbreak, trauma, and the human search for meaning in a chaotic world.

Whether you’re a believer, skeptic, or somewhere in between—this episode will leave you thinking long after it ends.

Follow Alx on IG: https://www.instagram.com/alxhealingfeeling/
Visit Alx&apos;s website: https://energeticsofselfcare.com/</itunes:summary>
      <itunes:subtitle>What if everything you thought you knew about healing… wasn’t the full story?

In this deeply thought-provoking episode, Zach sits down with Alx Utterman, a spiritual healer who spent years studying in India under a controversial yet powerful teacher. From miracle healings and energy work to karma, trauma, and the root of human suffering—this conversation challenges skepticism and invites curiosity.

Alx shares jaw-dropping stories, including witnessing unexplained healings and learning techniques designed to address emotional pain at its core. But beyond the mysticism, this episode explores something universal: heartbreak, trauma, and the human search for meaning in a chaotic world.

Whether you’re a believer, skeptic, or somewhere in between—this episode will leave you thinking long after it ends.

Follow Alx on IG: https://www.instagram.com/alxhealingfeeling/
Visit Alx&apos;s website: https://energeticsofselfcare.com/</itunes:subtitle>
      <itunes:keywords>spiritual awakening podcast, chakra healing, healing interview podcast, spiritual healing, soul healing, trauma and healing, india spiritual training, metaphysical healing, miracle healing stories, holistic healing podcast, near death healing stories, energy healing podcast, reiki and spirituality, alternative medicine healing, karma explained, emotional trauma healing, modern spirituality</itunes:keywords>
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      <title>Ep. 181: From Goats to Global Brand: The Beekman 1802 Story with Josh Kilmer-Purcell</title>
      <description><![CDATA[<ul>
 <li>How Josh met his husband in an AOL chat room (yes, really) </li>
 <li>The accidental start of Beekman 1802 during the 2008 recession </li>
 <li>Turning goat milk into a multi-million dollar business</li>
 <li>Why kindness is the core strategy—not just a value</li>
 <li>The “51% rule” for working with your partner</li>
 <li>Winning <i>The Amazing Race</i> (and why they almost didn’t)</li>
 <li>Leaving NYC for small-town life—and what they learned</li>
 <li>Representation, visibility, and LGBTQ+ impact</li>
 <li>The truth about long-term relationships and the “7-year itch”</li>
 <li>Why success doesn’t have to mean hustle culture</li>
 <li>Josh’s next book: redefining purpose and aging</li>
</ul>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 3 Apr 2026 13:00:00 +0000</pubDate>
      <author>zach@everythingandanythingpodcast.com (Zach Randes-Friedman)</author>
      <link>https://www.everythingandanythingpodcast.com/</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/dc4420bf-de4e-445b-a823-4b67320c5bea/joshytv2.jpg" width="1280"/>
      <content:encoded><![CDATA[<ul>
 <li>How Josh met his husband in an AOL chat room (yes, really) </li>
 <li>The accidental start of Beekman 1802 during the 2008 recession </li>
 <li>Turning goat milk into a multi-million dollar business</li>
 <li>Why kindness is the core strategy—not just a value</li>
 <li>The “51% rule” for working with your partner</li>
 <li>Winning <i>The Amazing Race</i> (and why they almost didn’t)</li>
 <li>Leaving NYC for small-town life—and what they learned</li>
 <li>Representation, visibility, and LGBTQ+ impact</li>
 <li>The truth about long-term relationships and the “7-year itch”</li>
 <li>Why success doesn’t have to mean hustle culture</li>
 <li>Josh’s next book: redefining purpose and aging</li>
</ul>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Ep. 181: From Goats to Global Brand: The Beekman 1802 Story with Josh Kilmer-Purcell</itunes:title>
      <itunes:author>Zach Randes-Friedman</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/18ff667f-e909-43bc-a20a-4a414b09e124/3000x3000/josh.jpg?aid=rss_feed"/>
      <itunes:duration>00:31:23</itunes:duration>
      <itunes:summary>What happens when two “New York City career gays” lose everything… and rebuild from scratch with kindness, goats, and a little bit of grit?

In this episode, Zach sits down with Josh Kilmer-Purcell—co-founder of Beekman 1802, Amazing Race winner, and author of Goat Wisdom—to talk about the unexpected journey from corporate life to building a global skincare brand.

From meeting his husband on AOL dial-up to creating a business rooted in kindness, Josh shares the real, unfiltered story behind success—and why doing things the “old-fashioned way” might be the most powerful strategy of all.

This conversation is funny, honest, inspiring, and packed with lessons on love, business, and building a life that actually means something.

Find more details about Josh&apos;s Books: https://www.amazon.com/stores/author/B002BM2PJ4?ccs_id=3bcd5dae-df8b-40e5-8495-aae7d0fde164</itunes:summary>
      <itunes:subtitle>What happens when two “New York City career gays” lose everything… and rebuild from scratch with kindness, goats, and a little bit of grit?

In this episode, Zach sits down with Josh Kilmer-Purcell—co-founder of Beekman 1802, Amazing Race winner, and author of Goat Wisdom—to talk about the unexpected journey from corporate life to building a global skincare brand.

From meeting his husband on AOL dial-up to creating a business rooted in kindness, Josh shares the real, unfiltered story behind success—and why doing things the “old-fashioned way” might be the most powerful strategy of all.

This conversation is funny, honest, inspiring, and packed with lessons on love, business, and building a life that actually means something.

Find more details about Josh&apos;s Books: https://www.amazon.com/stores/author/B002BM2PJ4?ccs_id=3bcd5dae-df8b-40e5-8495-aae7d0fde164</itunes:subtitle>
      <itunes:keywords>kindness in business, podcast interview lgbtq, startup story 2008 recession, amazing race winners interview, everything and anything in a bit gay, gay couple business success, entrepreneurship podcast, inspiring business stories, josh kilmer-purcell interview, beekman boys, relationship advice gay couples, goat milk skincare brand, beekman 1802 story, lgbtq entrepreneurs</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>181</itunes:episode>
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      <title>Ep. 180: From Religion to Awakening: Rethinking God, Identity, and Consciousness</title>
      <description><![CDATA[<p><strong>Guest:</strong> David Hulse<br>
  Website: <a href="https://davidhulse.com" rel="noopener noreferrer">https://davidhulse.com</a></p>
<p><strong>In this episode, we cover:</strong></p>
<ul>
 <li>David’s journey from fundamentalist religion to spiritual awakening</li>
 <li>Why organized religion may be losing influence</li>
 <li>The difference between religion and spirituality</li>
 <li>Reinterpreting God as a “quantum field of possibility” </li>
 <li>Debunking traditional ideas of heaven and hell</li>
 <li>The rise of spirituality on platforms like social media</li>
 <li>LGBTQ+ identity and religion—where the conflict comes from</li>
 <li>The concept of unconditional (agape) love</li>
 <li>Reincarnation and past life experiences</li>
 <li>What happens between lifetimes and “soul contracts”</li>
 <li>The idea of evolving from a 3D to a higher consciousness</li>
 <li>Why labels (gay, straight, etc.) may limit identity</li>
 <li>How humanity may be going through a massive spiritual shift</li>
</ul>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 2 Apr 2026 13:00:00 +0000</pubDate>
      <author>zach@everythingandanythingpodcast.com (Zach Randes-Friedman)</author>
      <link>https://www.everythingandanythingpodcast.com/</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/f8b55b9d-860b-40ed-8b2d-b519a19853bb/davidhulseyt.jpg" width="1280"/>
      <content:encoded><![CDATA[<p><strong>Guest:</strong> David Hulse<br>
  Website: <a href="https://davidhulse.com" rel="noopener noreferrer">https://davidhulse.com</a></p>
<p><strong>In this episode, we cover:</strong></p>
<ul>
 <li>David’s journey from fundamentalist religion to spiritual awakening</li>
 <li>Why organized religion may be losing influence</li>
 <li>The difference between religion and spirituality</li>
 <li>Reinterpreting God as a “quantum field of possibility” </li>
 <li>Debunking traditional ideas of heaven and hell</li>
 <li>The rise of spirituality on platforms like social media</li>
 <li>LGBTQ+ identity and religion—where the conflict comes from</li>
 <li>The concept of unconditional (agape) love</li>
 <li>Reincarnation and past life experiences</li>
 <li>What happens between lifetimes and “soul contracts”</li>
 <li>The idea of evolving from a 3D to a higher consciousness</li>
 <li>Why labels (gay, straight, etc.) may limit identity</li>
 <li>How humanity may be going through a massive spiritual shift</li>
</ul>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Ep. 180: From Religion to Awakening: Rethinking God, Identity, and Consciousness</itunes:title>
      <itunes:author>Zach Randes-Friedman</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/b0f1d8fc-9e38-4c5a-919c-15dd577c70c2/3000x3000/davidhulse.jpg?aid=rss_feed"/>
      <itunes:duration>00:51:07</itunes:duration>
      <itunes:summary>In this thought-provoking episode of Everything and Anything and a Bit Gay, Zach sits down with spiritual leader David Hulse for a deep and expansive conversation about religion, spirituality, and the evolution of human consciousness.

David shares his journey from growing up in a fundamentalist religious environment to becoming a leader in modern spirituality—challenging traditional beliefs about God, heaven, hell, and identity. Together, they explore the shift from organized religion to personal awakening, the rise of spirituality in newer generations, and the power of questioning everything you’ve been taught.

The conversation also dives into reincarnation, past lives, unconditional love, and what it means to move beyond labels—including within the LGBTQ+ community.

This episode will challenge your thinking, expand your perspective, and leave you asking bigger questions about who you are and why you’re here.</itunes:summary>
      <itunes:subtitle>In this thought-provoking episode of Everything and Anything and a Bit Gay, Zach sits down with spiritual leader David Hulse for a deep and expansive conversation about religion, spirituality, and the evolution of human consciousness.

David shares his journey from growing up in a fundamentalist religious environment to becoming a leader in modern spirituality—challenging traditional beliefs about God, heaven, hell, and identity. Together, they explore the shift from organized religion to personal awakening, the rise of spirituality in newer generations, and the power of questioning everything you’ve been taught.

The conversation also dives into reincarnation, past lives, unconditional love, and what it means to move beyond labels—including within the LGBTQ+ community.

This episode will challenge your thinking, expand your perspective, and leave you asking bigger questions about who you are and why you’re here.</itunes:subtitle>
      <itunes:keywords>spiritual awakening podcast, david hulse interview, reincarnation explained, quantum spirituality, consciousness evolution, religion vs spirituality, spiritual journey lgbtq, questioning religion, past lives podcast, lgbtq spirituality, gay and religion discussion, awakening podcast 2026, life after death discussion, higher consciousness</itunes:keywords>
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      <itunes:episode>180</itunes:episode>
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      <title>Ep. 179: Past Lives, Hypnosis &amp; the Soul’s Journey: Can We Heal Beyond This Lifetime?</title>
      <description><![CDATA[<h2>Show Notes</h2>
<ul>
 <li>Introduction to Craig Merriweather and hypnotherapy</li>
 <li>What hypnotherapy really is (and what it’s not)</li>
 <li>How the subconscious mind stores trauma and triggers anxiety </li>
 <li>Why hypnotherapy is about <strong>regaining control—not losing it</strong> </li>
 <li>Real-life example: helping a child overcome nightmares in one session</li>
 <li>The connection between anxiety, memory, and “mental programming”</li>
 <li>What is past life regression—and how does it work?</li>
 <li>Exploring spirituality vs. religion</li>
 <li>Craig’s perspective on what happens after we die</li>
 <li>The concept of soul groups, soulmates, and reincarnation</li>
 <li>Michael Newton’s research on the “life between lives”</li>
 <li>CIA remote viewing, Mars experiments, and consciousness beyond space-time</li>
 <li>Children remembering past lives—why it happens</li>
 <li>How modern technology and social media are making people more open to these ideas</li>
 <li>Craig’s book <i>Past Lives Guidebook</i> and why he wrote it</li>
 <li>Can we access memories beyond this lifetime?</li>
</ul>
<p>Follow Craig on Instagram: https://www.instagram.com/az_integrative_hypnotherapy/</p>
<p>Visit Craig's Website: https://craiginreallife.com/</p>
<p>Craig Book: Past Lives Guidebook - https://pastlivesguidebook.com/</p>
<p> </p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 31 Mar 2026 13:00:00 +0000</pubDate>
      <author>zach@everythingandanythingpodcast.com (Zach Randes-Friedman)</author>
      <link>https://www.everythingandanythingpodcast.com/</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/cfc1d6af-fb6d-4058-8003-7dee32158a88/craigmeriwetheryt.jpg" width="1280"/>
      <content:encoded><![CDATA[<h2>Show Notes</h2>
<ul>
 <li>Introduction to Craig Merriweather and hypnotherapy</li>
 <li>What hypnotherapy really is (and what it’s not)</li>
 <li>How the subconscious mind stores trauma and triggers anxiety </li>
 <li>Why hypnotherapy is about <strong>regaining control—not losing it</strong> </li>
 <li>Real-life example: helping a child overcome nightmares in one session</li>
 <li>The connection between anxiety, memory, and “mental programming”</li>
 <li>What is past life regression—and how does it work?</li>
 <li>Exploring spirituality vs. religion</li>
 <li>Craig’s perspective on what happens after we die</li>
 <li>The concept of soul groups, soulmates, and reincarnation</li>
 <li>Michael Newton’s research on the “life between lives”</li>
 <li>CIA remote viewing, Mars experiments, and consciousness beyond space-time</li>
 <li>Children remembering past lives—why it happens</li>
 <li>How modern technology and social media are making people more open to these ideas</li>
 <li>Craig’s book <i>Past Lives Guidebook</i> and why he wrote it</li>
 <li>Can we access memories beyond this lifetime?</li>
</ul>
<p>Follow Craig on Instagram: https://www.instagram.com/az_integrative_hypnotherapy/</p>
<p>Visit Craig's Website: https://craiginreallife.com/</p>
<p>Craig Book: Past Lives Guidebook - https://pastlivesguidebook.com/</p>
<p> </p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Ep. 179: Past Lives, Hypnosis &amp; the Soul’s Journey: Can We Heal Beyond This Lifetime?</itunes:title>
      <itunes:author>Zach Randes-Friedman</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/88d89b2c-2bca-4e6a-881c-68bf1e70cbce/3000x3000/craigmeriwether.jpg?aid=rss_feed"/>
      <itunes:duration>01:02:32</itunes:duration>
      <itunes:summary>What if your anxiety, fears, or even your purpose didn’t start in this lifetime?

In this mind-expanding episode of Everything and Anything… and a Bit Gay, Zach sits down with hypnotherapist and author Craig Merriweather to explore the powerful world of hypnotherapy, past life regression, and the deeper nature of consciousness.

Craig breaks down how the subconscious mind stores trauma—sometimes from decades ago… and possibly even from past lives. Together, they dive into everything from anxiety and healing to soul groups, reincarnation, and what may actually happen when we die.

Plus, the conversation takes some wild turns—into CIA remote viewing experiments, children recalling past lives, and whether everything we’ve been taught about reality might only be part of the story.

If you’ve ever questioned life, death, or what lies beyond… this episode will leave you thinking long after it ends.</itunes:summary>
      <itunes:subtitle>What if your anxiety, fears, or even your purpose didn’t start in this lifetime?

In this mind-expanding episode of Everything and Anything… and a Bit Gay, Zach sits down with hypnotherapist and author Craig Merriweather to explore the powerful world of hypnotherapy, past life regression, and the deeper nature of consciousness.

Craig breaks down how the subconscious mind stores trauma—sometimes from decades ago… and possibly even from past lives. Together, they dive into everything from anxiety and healing to soul groups, reincarnation, and what may actually happen when we die.

Plus, the conversation takes some wild turns—into CIA remote viewing experiments, children recalling past lives, and whether everything we’ve been taught about reality might only be part of the story.

If you’ve ever questioned life, death, or what lies beyond… this episode will leave you thinking long after it ends.</itunes:subtitle>
      <itunes:keywords>spirituality podcast, spiritual awakening podcast, anxiety healing hypnosis, past life regression, reincarnation explained, life after death, consciousness and reality, meditation and hypnosis, healing trauma subconscious, brian weiss many lives many masters, what happens when we die, akashic records, michael newton journey of souls, past lives evidence, remote viewing cia, soul journey, subconscious mind healing, hypnotherapy</itunes:keywords>
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      <itunes:episode>179</itunes:episode>
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      <title>Ep. 178: Living with Multiple Personalities: Gabby’s Raw Story of DID, Trauma &amp; Healing</title>
      <description><![CDATA[<ul>
 <li>Meet Gabby (“Mental Gabby”) and her rise on TikTok</li>
 <li>What Dissociative Identity Disorder (DID) actually is</li>
 <li>Gabby’s alters: the child personalities, the teenage boy, and “Monster” </li>
 <li>How childhood trauma can lead to DID </li>
 <li>Living with agoraphobia and rarely leaving home </li>
 <li>The reality of switching between personalities</li>
 <li>Misconceptions about DID (it’s not “demons” or what you see in movies) </li>
 <li>The impact of TikTok: community vs. trolls</li>
 <li>Why Gabby hasn’t pursued professional treatment (yet)</li>
 <li>The importance of representation and telling your story</li>
 <li>Advice for others who may be struggling with mental health</li>
 <li>Why people with DID are more than their diagnosis</li>
</ul>
<p>Follow Gabby on TikTok: https://www.tiktok.com/@mentalgabby</p>
<p> </p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 30 Mar 2026 13:00:00 +0000</pubDate>
      <author>zach@everythingandanythingpodcast.com (Zach Randes-Friedman)</author>
      <link>https://www.everythingandanythingpodcast.com/</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/2005668b-6bbe-4559-abf0-352f84b3388a/mentalgabbyyt.jpg" width="1280"/>
      <content:encoded><![CDATA[<ul>
 <li>Meet Gabby (“Mental Gabby”) and her rise on TikTok</li>
 <li>What Dissociative Identity Disorder (DID) actually is</li>
 <li>Gabby’s alters: the child personalities, the teenage boy, and “Monster” </li>
 <li>How childhood trauma can lead to DID </li>
 <li>Living with agoraphobia and rarely leaving home </li>
 <li>The reality of switching between personalities</li>
 <li>Misconceptions about DID (it’s not “demons” or what you see in movies) </li>
 <li>The impact of TikTok: community vs. trolls</li>
 <li>Why Gabby hasn’t pursued professional treatment (yet)</li>
 <li>The importance of representation and telling your story</li>
 <li>Advice for others who may be struggling with mental health</li>
 <li>Why people with DID are more than their diagnosis</li>
</ul>
<p>Follow Gabby on TikTok: https://www.tiktok.com/@mentalgabby</p>
<p> </p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Ep. 178: Living with Multiple Personalities: Gabby’s Raw Story of DID, Trauma &amp; Healing</itunes:title>
      <itunes:author>Zach Randes-Friedman</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/6674df4a-836f-446f-8c33-fd93f049cd77/3000x3000/mentalgabby.jpg?aid=rss_feed"/>
      <itunes:duration>00:38:07</itunes:duration>
      <itunes:summary>What does it really mean to live with Dissociative Identity Disorder (DID)?

In this deeply personal and eye-opening episode, Zach sits down with Gabby—known as “Mental Gabby” on TikTok—who has been bravely sharing her experience living with multiple personalities. From discovering her alters in her mid-20s to navigating trauma, agoraphobia, and online backlash, Gabby opens up about the reality behind a condition often misunderstood and misrepresented.

This conversation breaks down misconceptions, explores how DID develops, and highlights the strength it takes to live authentically in a world full of judgment. Gabby’s story is not just about mental health—it’s about survival, resilience, and finding your voice.

Follow Gabby on TikTok: https://www.tiktok.com/@mentalgabby

</itunes:summary>
      <itunes:subtitle>What does it really mean to live with Dissociative Identity Disorder (DID)?

In this deeply personal and eye-opening episode, Zach sits down with Gabby—known as “Mental Gabby” on TikTok—who has been bravely sharing her experience living with multiple personalities. From discovering her alters in her mid-20s to navigating trauma, agoraphobia, and online backlash, Gabby opens up about the reality behind a condition often misunderstood and misrepresented.

This conversation breaks down misconceptions, explores how DID develops, and highlights the strength it takes to live authentically in a world full of judgment. Gabby’s story is not just about mental health—it’s about survival, resilience, and finding your voice.

Follow Gabby on TikTok: https://www.tiktok.com/@mentalgabby

</itunes:subtitle>
      <itunes:keywords>alters explained, agoraphobia story, healing from trauma, multiple personalities real life, tiktok mental health creator, psychology podcast, did disorder explained, mental health podcast, mental illness discussion, dissociative identity disorder story, trauma and did, childhood trauma mental health, living with did interview, real did experience, mental health awareness podcast</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>178</itunes:episode>
    </item>
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      <guid isPermaLink="false">a38f8433-5893-4e0f-af06-8179b63540e7</guid>
      <title>Ep. 177: Sky Is Falling: Manifestation, Music &amp; Magic with Ricky Rebel &amp; Myla</title>
      <description><![CDATA[<p>Download Sky is Falling on Spotify on your favorite streaming platform: </p>
<p><a href="https://open.spotify.com/track/4WpmvR7Mq0EqvcIjzX9tKS?si=ff67472e009547a0" rel="noopener noreferrer">https://open.spotify.com/track/4WpmvR7Mq0EqvcIjzX9tKS?si=ff67472e009547a0</a></p>
<p>Follow Myla on IG: <a href="https://www.instagram.com/mylatkachenko/" rel="noopener noreferrer">https://www.instagram.com/mylatkachenko/</a></p>
<p>Follow Ricky Rebel on IG:<a href="https://www.instagram.com/rickyrebelrocks/" rel="noopener noreferrer"> https://www.instagram.com/rickyrebelrocks/</a></p>
<p>Visit Ricky's website: <a href="https://rickyrebelrocks.com/" rel="noopener noreferrer">https://rickyrebelrocks.com/</a></p>
<p>Visit Myla's website: <a href="https://myla.komi.io/" rel="noopener noreferrer">https://myla.komi.io/</a></p>
<ul>
 <li>Introduction to returning guests Ricky Rebel & Myla </li>
 <li>How Ricky and Myla first met and built their creative connection</li>
 <li>The origin story behind <i>“Sky Is Falling”</i> (3 years in the making!)</li>
 <li>Transforming the track into a high-energy electronic anthem</li>
 <li>The deeper meaning of the song: fame, loss, and choosing love</li>
 <li>Ricky’s journey through the music industry and Hall of Fame induction</li>
 <li>Working under Madonna’s label and meeting a pop legend</li>
 <li>Myla’s rise in the DJ world: festivals, cruise performances & Miami Music Week</li>
 <li>The power of manifestation and creating success intentionally</li>
 <li>Dream goals: Coachella, Grammys, and global stages</li>
 <li>What’s next for this dynamic duo</li>
</ul>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 27 Mar 2026 16:32:19 +0000</pubDate>
      <author>zach@everythingandanythingpodcast.com (Zach Randes-Friedman)</author>
      <link>https://www.everythingandanythingpodcast.com/</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/6492d417-a8a1-4c19-8fb9-8ce3ac4a304a/rickymylayt.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>Download Sky is Falling on Spotify on your favorite streaming platform: </p>
<p><a href="https://open.spotify.com/track/4WpmvR7Mq0EqvcIjzX9tKS?si=ff67472e009547a0" rel="noopener noreferrer">https://open.spotify.com/track/4WpmvR7Mq0EqvcIjzX9tKS?si=ff67472e009547a0</a></p>
<p>Follow Myla on IG: <a href="https://www.instagram.com/mylatkachenko/" rel="noopener noreferrer">https://www.instagram.com/mylatkachenko/</a></p>
<p>Follow Ricky Rebel on IG:<a href="https://www.instagram.com/rickyrebelrocks/" rel="noopener noreferrer"> https://www.instagram.com/rickyrebelrocks/</a></p>
<p>Visit Ricky's website: <a href="https://rickyrebelrocks.com/" rel="noopener noreferrer">https://rickyrebelrocks.com/</a></p>
<p>Visit Myla's website: <a href="https://myla.komi.io/" rel="noopener noreferrer">https://myla.komi.io/</a></p>
<ul>
 <li>Introduction to returning guests Ricky Rebel & Myla </li>
 <li>How Ricky and Myla first met and built their creative connection</li>
 <li>The origin story behind <i>“Sky Is Falling”</i> (3 years in the making!)</li>
 <li>Transforming the track into a high-energy electronic anthem</li>
 <li>The deeper meaning of the song: fame, loss, and choosing love</li>
 <li>Ricky’s journey through the music industry and Hall of Fame induction</li>
 <li>Working under Madonna’s label and meeting a pop legend</li>
 <li>Myla’s rise in the DJ world: festivals, cruise performances & Miami Music Week</li>
 <li>The power of manifestation and creating success intentionally</li>
 <li>Dream goals: Coachella, Grammys, and global stages</li>
 <li>What’s next for this dynamic duo</li>
</ul>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Ep. 177: Sky Is Falling: Manifestation, Music &amp; Magic with Ricky Rebel &amp; Myla</itunes:title>
      <itunes:author>Zach Randes-Friedman</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/6dca8a83-88ba-4d2a-9ee8-6bdb7226a370/3000x3000/rickymyla.jpg?aid=rss_feed"/>
      <itunes:duration>00:32:58</itunes:duration>
      <itunes:summary>In this electrifying episode of Everything and Anything in a Bit Gay, Zach welcomes back fan-favorite artists Ricky Rebel and Myla to talk about their powerful new collaboration, “Sky Is Falling.”

From their first meeting in the LA music scene to manifesting Grammys and global stages, this duo dives deep into the creative process, the emotional meaning behind their music, and the magic that happens when two artists align. Ricky also shares his unforgettable journey through the music industry—including being signed to Madonna’s label—while Myla talks about performing at major festivals and her rapid rise in the electronic scene.

This episode is about more than music—it’s about resilience, reinvention, and the power of collaboration over competition.</itunes:summary>
      <itunes:subtitle>In this electrifying episode of Everything and Anything in a Bit Gay, Zach welcomes back fan-favorite artists Ricky Rebel and Myla to talk about their powerful new collaboration, “Sky Is Falling.”

From their first meeting in the LA music scene to manifesting Grammys and global stages, this duo dives deep into the creative process, the emotional meaning behind their music, and the magic that happens when two artists align. Ricky also shares his unforgettable journey through the music industry—including being signed to Madonna’s label—while Myla talks about performing at major festivals and her rapid rise in the electronic scene.

This episode is about more than music—it’s about resilience, reinvention, and the power of collaboration over competition.</itunes:subtitle>
      <itunes:keywords>grammy manifestation, myla dj podcast, indie pop artist interview, miami music week dj, ricky rebel interview, everything and anything in a bit gay, lgbtq artists, dance music podcast, music collaboration podcast, madonna label story, sky is falling song, pop music interview, new music 2026, electronic music dj, lgbtq music podcast</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>177</itunes:episode>
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      <title>Ep. 176: Fighting Back: Trans Rights, Visibility, and the Power of Community with Tyler Hack</title>
      <description><![CDATA[<h2>In This Episode, We Cover:</h2>
<ul>
 <li>The mission behind the Christopher Street Project</li>
 <li>What Trans Day of Visibility looks like on a national level</li>
 <li>Why anti-trans legislation is increasing—and what’s driving it</li>
 <li>The real-life consequences of policy decisions on trans individuals</li>
 <li>Advocacy efforts happening directly on Capitol Hill</li>
 <li>The importance of storytelling in influencing lawmakers</li>
 <li>Internal challenges within the LGBTQ+ community—and how to bridge the gap</li>
 <li>Why unity across identities is critical right now</li>
</ul>
<p>Learn more about the Christopher Street Project: https://christopherstreetproject.org</p>
<p>Follow Christopher Street Project on IG: https://www.instagram.com/christopherstreetproject/</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 26 Mar 2026 13:00:00 +0000</pubDate>
      <author>zach@everythingandanythingpodcast.com (Zach Randes-Friedman)</author>
      <link>https://www.everythingandanythingpodcast.com/</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/5661d796-8bab-4300-9901-b19cc8b17363/tyleryt.jpg" width="1280"/>
      <content:encoded><![CDATA[<h2>In This Episode, We Cover:</h2>
<ul>
 <li>The mission behind the Christopher Street Project</li>
 <li>What Trans Day of Visibility looks like on a national level</li>
 <li>Why anti-trans legislation is increasing—and what’s driving it</li>
 <li>The real-life consequences of policy decisions on trans individuals</li>
 <li>Advocacy efforts happening directly on Capitol Hill</li>
 <li>The importance of storytelling in influencing lawmakers</li>
 <li>Internal challenges within the LGBTQ+ community—and how to bridge the gap</li>
 <li>Why unity across identities is critical right now</li>
</ul>
<p>Learn more about the Christopher Street Project: https://christopherstreetproject.org</p>
<p>Follow Christopher Street Project on IG: https://www.instagram.com/christopherstreetproject/</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="36607438" type="audio/mpeg" url="https://dts.podtrac.com/redirect.mp3/afp-939909-injected.calisto.simplecastaudio.com/cfe1ea8e-7d0f-47dc-a4ba-305ba19ff04f/episodes/8c3af348-d7c2-4ca3-978d-7ae7683723a8/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=cfe1ea8e-7d0f-47dc-a4ba-305ba19ff04f&amp;awEpisodeId=8c3af348-d7c2-4ca3-978d-7ae7683723a8&amp;feed=prFhjice"/>
      <itunes:title>Ep. 176: Fighting Back: Trans Rights, Visibility, and the Power of Community with Tyler Hack</itunes:title>
      <itunes:author>Zach Randes-Friedman</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/d86dfa9e-ac23-48a4-a25f-b7ee2dfd161f/3000x3000/tylerre.jpg?aid=rss_feed"/>
      <itunes:duration>00:31:22</itunes:duration>
      <itunes:summary>In this powerful and timely episode of Everything and Anything in a Bit Gay, Zach sits down with Tyler Hack from the Christopher Street Project to unpack the growing wave of anti-trans legislation—and what’s being done to fight back.

From Trans Day of Visibility events in Washington, D.C. to behind-the-scenes advocacy on Capitol Hill, Tyler shares how activists, lawmakers, and everyday people are working together to protect trans rights and build lasting political power.

This conversation goes beyond headlines. It dives into the real-life impact of policy decisions, the importance of unity within the LGBTQ+ community, and why now—more than ever—showing up matters.

If you’ve been feeling overwhelmed by the news, this episode will inform you, empower you, and remind you that progress is still possible when voices come together.</itunes:summary>
      <itunes:subtitle>In this powerful and timely episode of Everything and Anything in a Bit Gay, Zach sits down with Tyler Hack from the Christopher Street Project to unpack the growing wave of anti-trans legislation—and what’s being done to fight back.

From Trans Day of Visibility events in Washington, D.C. to behind-the-scenes advocacy on Capitol Hill, Tyler shares how activists, lawmakers, and everyday people are working together to protect trans rights and build lasting political power.

This conversation goes beyond headlines. It dives into the real-life impact of policy decisions, the importance of unity within the LGBTQ+ community, and why now—more than ever—showing up matters.

If you’ve been feeling overwhelmed by the news, this episode will inform you, empower you, and remind you that progress is still possible when voices come together.</itunes:subtitle>
      <itunes:keywords>trans issues explained, trans advocacy usa, trans rights podcast, tyler hack interview, gay podcast news, queer podcast 2026, trans day of visibility, lgbtq community unity, christopher street project, lgbtq activism, lgbtq podcast interview, equality and human rights, lgbtq news podcast, anti trans laws explained, political activism lgbtq</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>180</itunes:episode>
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      <title>Ep. 175: From Arkansas to Hollywood: Nate Mays on Chasing Stardom, Finding Family, and Owning Your “Weird”</title>
      <description><![CDATA[<h2><strong>Show Notes</strong></h2>
<ul>
 <li>Nate Mays’ journey from small-town Arkansas to Los Angeles</li>
 <li>The reality of breaking into acting: auditions, callbacks, and bookings</li>
 <li>Why community matters in a fast-paced industry like Hollywood</li>
 <li>Acting vs. producing vs. writing—wearing multiple creative hats</li>
 <li>The “weird actor life” and why embracing it is key</li>
 <li>Nate’s dream roles and inspirations (including Meryl Streep & John Bernthal)</li>
 <li>The truth about independent film vs. big-budget productions</li>
 <li>Discovering his biological father through sperm donation</li>
 <li>Having 25+ siblings across the country—and what that’s like</li>
 <li>The emotional impact of finding identity through family and art</li>
 <li>Nate’s passion for murals and visual storytelling</li>
 <li>Why empathy is one of the greatest gifts acting can give</li>
</ul>
<p>🔗 Follow Nate:<br>
 Instagram: @natemayes / @muralsbymayes</p>
<p>🎧 Don’t forget to subscribe, rate, and share the podcast!</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 24 Mar 2026 13:00:00 +0000</pubDate>
      <author>zach@everythingandanythingpodcast.com (Zach Randes-Friedman)</author>
      <link>https://www.everythingandanythingpodcast.com/</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/fccd4ca7-a064-456e-b591-03b965ca6c2a/natemayesyt.jpg" width="1280"/>
      <content:encoded><![CDATA[<h2><strong>Show Notes</strong></h2>
<ul>
 <li>Nate Mays’ journey from small-town Arkansas to Los Angeles</li>
 <li>The reality of breaking into acting: auditions, callbacks, and bookings</li>
 <li>Why community matters in a fast-paced industry like Hollywood</li>
 <li>Acting vs. producing vs. writing—wearing multiple creative hats</li>
 <li>The “weird actor life” and why embracing it is key</li>
 <li>Nate’s dream roles and inspirations (including Meryl Streep & John Bernthal)</li>
 <li>The truth about independent film vs. big-budget productions</li>
 <li>Discovering his biological father through sperm donation</li>
 <li>Having 25+ siblings across the country—and what that’s like</li>
 <li>The emotional impact of finding identity through family and art</li>
 <li>Nate’s passion for murals and visual storytelling</li>
 <li>Why empathy is one of the greatest gifts acting can give</li>
</ul>
<p>🔗 Follow Nate:<br>
 Instagram: @natemayes / @muralsbymayes</p>
<p>🎧 Don’t forget to subscribe, rate, and share the podcast!</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="41628300" type="audio/mpeg" url="https://dts.podtrac.com/redirect.mp3/afp-939909-injected.calisto.simplecastaudio.com/cfe1ea8e-7d0f-47dc-a4ba-305ba19ff04f/episodes/370d3ce4-6664-44a3-90cb-66a4ff1ea769/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=cfe1ea8e-7d0f-47dc-a4ba-305ba19ff04f&amp;awEpisodeId=370d3ce4-6664-44a3-90cb-66a4ff1ea769&amp;feed=prFhjice"/>
      <itunes:title>Ep. 175: From Arkansas to Hollywood: Nate Mays on Chasing Stardom, Finding Family, and Owning Your “Weird”</itunes:title>
      <itunes:author>Zach Randes-Friedman</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/bb863fdf-cecd-4552-be6b-15e28870c8c4/3000x3000/natemayes.jpg?aid=rss_feed"/>
      <itunes:duration>00:32:16</itunes:duration>
      <itunes:summary>What happens when a small-town Arkansas upbringing collides with big Hollywood dreams—and a family story unlike anything you’ve ever heard?

In this episode of Everything and Anything… and a Bit Gay, Zach sits down with rising actor, model, and visual artist Nate Mays. From booking roles in LA to producing his own films, Nate shares what it really takes to break into the entertainment industry—and why staying true to yourself might be the most powerful tool you have.

But that’s just the beginning.

Nate also opens up about discovering his biological father at 18… and gaining over 25 siblings in the process. It’s a story of identity, connection, and redefining what family really means.

This episode is raw, inspiring, and full of moments that will make you laugh, think, and maybe even look at your own journey a little differently.</itunes:summary>
      <itunes:subtitle>What happens when a small-town Arkansas upbringing collides with big Hollywood dreams—and a family story unlike anything you’ve ever heard?

In this episode of Everything and Anything… and a Bit Gay, Zach sits down with rising actor, model, and visual artist Nate Mays. From booking roles in LA to producing his own films, Nate shares what it really takes to break into the entertainment industry—and why staying true to yourself might be the most powerful tool you have.

But that’s just the beginning.

Nate also opens up about discovering his biological father at 18… and gaining over 25 siblings in the process. It’s a story of identity, connection, and redefining what family really means.

This episode is raw, inspiring, and full of moments that will make you laugh, think, and maybe even look at your own journey a little differently.</itunes:subtitle>
      <itunes:keywords>actor podcast interview, real life actor struggles, nate mays interview, finding biological father story, lgbtq podcast interviews, actor journey hollywood, creative careers podcast, acting career tips, indie film actor interview, nate mays murals, everything and anything podcast, sperm donor siblings story, hollywood actor story, arkansas to la story, breaking into acting la</itunes:keywords>
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      <title>Ep. 174: Hot Monogamy, Open Relationships &amp; The Truth About Desire with Dr. Diane Mueller</title>
      <description><![CDATA[<h2><strong>Show Notes</strong></h2>
<p><strong>Follow Dr. Diane on Instagram: </strong>https://www.instagram.com/mylibidodoc/</p>
<p>Checkout Dr. Diane's Website: https://drdianemueller.com/</p>
<p>Dr. Diane's Books on Amazon: https://www.amazon.com/stores/author/B0C4MB31B2?ccs_id=b7bd42e3-3150-44e7-bcad-edba501b0d91</p>
<ul>
 <li>Why intimacy fades in long-term relationships</li>
 <li>The problem with “sexual scripts” and routine sex</li>
 <li>Why spontaneity is overrated (and what to do instead)</li>
 <li>Scheduling sex: why it works better than you think</li>
 <li>Open relationships vs. monogamy: what actually works</li>
 <li>The hidden challenges of polyamory most people don’t talk about</li>
 <li>What boredom in relationships really means</li>
 <li>How intimacy inside the bedroom impacts connection outside of it</li>
 <li>The concept of “erotic repair” and how to rebuild intimacy</li>
 <li>Communication mistakes couples make around sex</li>
 <li>Why many people don’t understand their partner’s body</li>
 <li>The truth about libido, pleasure, and physical health</li>
 <li>Dr. Diane’s book: <i>Want to Want It</i></li>
 <li>Inside the Libido Lounge Podcast</li>
 <li>Tools, resources, and how to improve intimacy starting now</li>
</ul>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 23 Mar 2026 13:00:00 +0000</pubDate>
      <author>zach@everythingandanythingpodcast.com (Zach Randes-Friedman)</author>
      <link>https://www.everythingandanythingpodcast.com/</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/09ef739c-7dcb-43b9-b77b-77428fcf0903/drdianeyt.jpg" width="1280"/>
      <content:encoded><![CDATA[<h2><strong>Show Notes</strong></h2>
<p><strong>Follow Dr. Diane on Instagram: </strong>https://www.instagram.com/mylibidodoc/</p>
<p>Checkout Dr. Diane's Website: https://drdianemueller.com/</p>
<p>Dr. Diane's Books on Amazon: https://www.amazon.com/stores/author/B0C4MB31B2?ccs_id=b7bd42e3-3150-44e7-bcad-edba501b0d91</p>
<ul>
 <li>Why intimacy fades in long-term relationships</li>
 <li>The problem with “sexual scripts” and routine sex</li>
 <li>Why spontaneity is overrated (and what to do instead)</li>
 <li>Scheduling sex: why it works better than you think</li>
 <li>Open relationships vs. monogamy: what actually works</li>
 <li>The hidden challenges of polyamory most people don’t talk about</li>
 <li>What boredom in relationships really means</li>
 <li>How intimacy inside the bedroom impacts connection outside of it</li>
 <li>The concept of “erotic repair” and how to rebuild intimacy</li>
 <li>Communication mistakes couples make around sex</li>
 <li>Why many people don’t understand their partner’s body</li>
 <li>The truth about libido, pleasure, and physical health</li>
 <li>Dr. Diane’s book: <i>Want to Want It</i></li>
 <li>Inside the Libido Lounge Podcast</li>
 <li>Tools, resources, and how to improve intimacy starting now</li>
</ul>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Ep. 174: Hot Monogamy, Open Relationships &amp; The Truth About Desire with Dr. Diane Mueller</itunes:title>
      <itunes:author>Zach Randes-Friedman</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/fb10fa87-066e-40fb-8c58-ebda90863155/3000x3000/drdiane.jpg?aid=rss_feed"/>
      <itunes:duration>00:45:03</itunes:duration>
      <itunes:summary>What really happens to intimacy in long-term relationships—and can you actually get it back?

In this candid and eye-opening conversation, Zach sits down with Dr. Diane Mueller, a leading expert in sexual health and relationships, to break down why passion fades, how couples fall into predictable “sexual scripts,” and what it actually takes to reignite desire.

From scheduling intimacy (yes, really) to navigating open relationships, boredom, and communication breakdowns, this episode dives into the real, often unspoken challenges couples face.

Dr. Diane also shares insights from her book “Want to Want It” and explains how physical, emotional, and relational factors all play a role in libido, connection, and long-term relationship success.

If you’ve ever wondered how to bring passion back—or why it disappears in the first place—this is a must-listen.</itunes:summary>
      <itunes:subtitle>What really happens to intimacy in long-term relationships—and can you actually get it back?

In this candid and eye-opening conversation, Zach sits down with Dr. Diane Mueller, a leading expert in sexual health and relationships, to break down why passion fades, how couples fall into predictable “sexual scripts,” and what it actually takes to reignite desire.

From scheduling intimacy (yes, really) to navigating open relationships, boredom, and communication breakdowns, this episode dives into the real, often unspoken challenges couples face.

Dr. Diane also shares insights from her book “Want to Want It” and explains how physical, emotional, and relational factors all play a role in libido, connection, and long-term relationship success.

If you’ve ever wondered how to bring passion back—or why it disappears in the first place—this is a must-listen.</itunes:subtitle>
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      <title>Ep. 173: Inside Cults, Control, and Survival with Anonymous Andrew and Melody of Cultimatum</title>
      <description><![CDATA[<p>In this episode, Zach welcomes two fellow podcasters for a fascinating and emotional conversation about cults, human trafficking, survivor advocacy, and the power of storytelling.</p>
<p>Anonymous Andrew shares how his interest in cults grew after learning about the Twin Flames Universe and realizing how manipulation can hide behind spiritual language and promises of love. That discovery eventually led him to launch <i>Cultimatum</i> with Melody, a cult survivor and advocate who now helps others through support groups and survivor-centered conversations.</p>
<p>Melody tells her story of growing up in and eventually escaping the House of Yahweh, a doomsday cult based in Texas. She talks about joining with her family as a teenager, marrying young, living under intense control, and watching the group shift into more extreme teachings around polygamy and power. She also describes the lasting effects of religious trauma, panic attacks, anxiety, and the difficulty of rebuilding a life after leaving.</p>
<p>Zach, Andrew, and Melody also discuss the similarities across cults, why so many leaders use the same tactics of fear, isolation, and control, and how survivors often struggle with faith, identity, and trust long after they leave. They touch on the overlap between cults and trafficking, the danger of speaking publicly against these groups, and why podcasts like <i>Cultimatum</i> are so important for education and healing.</p>
<p>This episode is a deep, thoughtful look at coercive control, survivor recovery, and the courage it takes to speak the truth.</p>
<p><strong>Topics covered:</strong></p>
<ul>
 <li>Cults and coercive control</li>
 <li>Melody’s survival story from the House of Yahweh</li>
 <li>How <i>Cultimatum</i> got started</li>
 <li>Twin Flames Universe and documentary culture</li>
 <li>Religious trauma and PTSD after leaving a cult</li>
 <li>How cult leaders use manipulation, fear, and isolation</li>
 <li>The overlap between cult abuse and trafficking</li>
 <li>The risk survivors face when they speak publicly</li>
 <li>Why survivor-led storytelling matters</li>
</ul>
<p> </p>
<p>Listen to the Cultimatum podcast: </p>
<p>Apple:  https://podcasts.apple.com/us/podcast/cultimatum-the-cult-human-trafficking-podcast/id1744145655</p>
<p>Spotify: https://open.spotify.com/show/4GlmLKnbLUFPui5f7tizAQ</p>
<p>Follow on Facebook: https://www.facebook.com/groups/1910498486077283/</p>
<p> </p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 20 Mar 2026 13:00:00 +0000</pubDate>
      <author>zach@everythingandanythingpodcast.com (Zach Randes-Friedman)</author>
      <link>https://www.everythingandanythingpodcast.com/</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/e67ac4c3-b7b7-402d-928e-ae783fc170d7/melodyyt.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode, Zach welcomes two fellow podcasters for a fascinating and emotional conversation about cults, human trafficking, survivor advocacy, and the power of storytelling.</p>
<p>Anonymous Andrew shares how his interest in cults grew after learning about the Twin Flames Universe and realizing how manipulation can hide behind spiritual language and promises of love. That discovery eventually led him to launch <i>Cultimatum</i> with Melody, a cult survivor and advocate who now helps others through support groups and survivor-centered conversations.</p>
<p>Melody tells her story of growing up in and eventually escaping the House of Yahweh, a doomsday cult based in Texas. She talks about joining with her family as a teenager, marrying young, living under intense control, and watching the group shift into more extreme teachings around polygamy and power. She also describes the lasting effects of religious trauma, panic attacks, anxiety, and the difficulty of rebuilding a life after leaving.</p>
<p>Zach, Andrew, and Melody also discuss the similarities across cults, why so many leaders use the same tactics of fear, isolation, and control, and how survivors often struggle with faith, identity, and trust long after they leave. They touch on the overlap between cults and trafficking, the danger of speaking publicly against these groups, and why podcasts like <i>Cultimatum</i> are so important for education and healing.</p>
<p>This episode is a deep, thoughtful look at coercive control, survivor recovery, and the courage it takes to speak the truth.</p>
<p><strong>Topics covered:</strong></p>
<ul>
 <li>Cults and coercive control</li>
 <li>Melody’s survival story from the House of Yahweh</li>
 <li>How <i>Cultimatum</i> got started</li>
 <li>Twin Flames Universe and documentary culture</li>
 <li>Religious trauma and PTSD after leaving a cult</li>
 <li>How cult leaders use manipulation, fear, and isolation</li>
 <li>The overlap between cult abuse and trafficking</li>
 <li>The risk survivors face when they speak publicly</li>
 <li>Why survivor-led storytelling matters</li>
</ul>
<p> </p>
<p>Listen to the Cultimatum podcast: </p>
<p>Apple:  https://podcasts.apple.com/us/podcast/cultimatum-the-cult-human-trafficking-podcast/id1744145655</p>
<p>Spotify: https://open.spotify.com/show/4GlmLKnbLUFPui5f7tizAQ</p>
<p>Follow on Facebook: https://www.facebook.com/groups/1910498486077283/</p>
<p> </p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Ep. 173: Inside Cults, Control, and Survival with Anonymous Andrew and Melody of Cultimatum</itunes:title>
      <itunes:author>Zach Randes-Friedman</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/5b5786c9-ddbc-4030-9e26-40ae19a77b47/3000x3000/melody.jpg?aid=rss_feed"/>
      <itunes:duration>00:41:34</itunes:duration>
      <itunes:summary>In this powerful episode of Everything and Anything in a Bit Gay, Zach sits down with fellow podcasters Anonymous Andrew and Melody, the voices behind Cultimatum, to talk about cults, coercive control, survivor recovery, and the emotional toll of exposing dangerous systems. Melody shares her personal story of surviving the House of Yahweh, a doomsday cult in Texas, where control, manipulation, fear, and financial abuse shaped daily life. Andrew opens up about how his curiosity about cults led to the creation of Cultimatum and why these stories matter so deeply. Together, they explore the common patterns across cults, the trauma survivors carry, the risks of speaking out, and why awareness can help protect vulnerable people from exploitation.</itunes:summary>
      <itunes:subtitle>In this powerful episode of Everything and Anything in a Bit Gay, Zach sits down with fellow podcasters Anonymous Andrew and Melody, the voices behind Cultimatum, to talk about cults, coercive control, survivor recovery, and the emotional toll of exposing dangerous systems. Melody shares her personal story of surviving the House of Yahweh, a doomsday cult in Texas, where control, manipulation, fear, and financial abuse shaped daily life. Andrew opens up about how his curiosity about cults led to the creation of Cultimatum and why these stories matter so deeply. Together, they explore the common patterns across cults, the trauma survivors carry, the risks of speaking out, and why awareness can help protect vulnerable people from exploitation.</itunes:subtitle>
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      <title>Ep. 172: Dylan Garcia on Music, Mental Health, Manifestation, and Turning Pain Into Purpose</title>
      <description><![CDATA[<p>In this episode, Zach talks with Dylan Garcia about:</p>
<ul>
 <li>How Dylan’s dog Marlo became part of his creative world and music videos</li>
 <li>The early days of playing music and realizing it could become more than a hobby</li>
 <li>Moving from Missouri to Orange County and manifesting a career in music</li>
 <li>Why Neil Young would be his dream collaborator</li>
 <li>His evolution from reggae into funk, rap, surf rock, and more experimental sounds</li>
 <li>Working with DJ Tony G and Ronnie King and what those studio moments meant to him</li>
 <li>How COVID changed everything and pushed him to fully commit to music</li>
 <li>The frustration of being overlooked and learning he did not need gatekeepers</li>
 <li>His songwriting process and how some songs come together in minutes</li>
 <li>The realities of criticism, rejection, and staying confident as an artist</li>
 <li>His mental health journey, including psychosis, hospitalization, and recovery</li>
 <li>How trauma and life experiences shaped both his music and his identity</li>
 <li>Why being open about mental health can help others feel less alone</li>
 <li>His upcoming music, new producer collaborations, and future creative plans</li>
 <li>A closing message about self-compassion, accountability, and not becoming hardened by the world</li>
</ul>
<p>Check out Dylan's website: https://dylangarciamusic.com/</p>
<p>Check out Dylan's music on Spotify: https://open.spotify.com/artist/3ZXWuhMaVJL167ApvsaD3n</p>
<p><strong>Why You Should Listen:</strong><br>
 This episode is for anyone who loves music with meaning, stories of perseverance, and honest conversations about mental health. Dylan Garcia brings heart, depth, and real-life perspective to a conversation that is both personal and uplifting.</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 19 Mar 2026 13:00:00 +0000</pubDate>
      <author>zach@everythingandanythingpodcast.com (Zach Randes-Friedman)</author>
      <link>https://www.everythingandanythingpodcast.com/</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/c7d8f991-c05b-408d-8f04-731b88bc67ee/dylanyt.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode, Zach talks with Dylan Garcia about:</p>
<ul>
 <li>How Dylan’s dog Marlo became part of his creative world and music videos</li>
 <li>The early days of playing music and realizing it could become more than a hobby</li>
 <li>Moving from Missouri to Orange County and manifesting a career in music</li>
 <li>Why Neil Young would be his dream collaborator</li>
 <li>His evolution from reggae into funk, rap, surf rock, and more experimental sounds</li>
 <li>Working with DJ Tony G and Ronnie King and what those studio moments meant to him</li>
 <li>How COVID changed everything and pushed him to fully commit to music</li>
 <li>The frustration of being overlooked and learning he did not need gatekeepers</li>
 <li>His songwriting process and how some songs come together in minutes</li>
 <li>The realities of criticism, rejection, and staying confident as an artist</li>
 <li>His mental health journey, including psychosis, hospitalization, and recovery</li>
 <li>How trauma and life experiences shaped both his music and his identity</li>
 <li>Why being open about mental health can help others feel less alone</li>
 <li>His upcoming music, new producer collaborations, and future creative plans</li>
 <li>A closing message about self-compassion, accountability, and not becoming hardened by the world</li>
</ul>
<p>Check out Dylan's website: https://dylangarciamusic.com/</p>
<p>Check out Dylan's music on Spotify: https://open.spotify.com/artist/3ZXWuhMaVJL167ApvsaD3n</p>
<p><strong>Why You Should Listen:</strong><br>
 This episode is for anyone who loves music with meaning, stories of perseverance, and honest conversations about mental health. Dylan Garcia brings heart, depth, and real-life perspective to a conversation that is both personal and uplifting.</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Ep. 172: Dylan Garcia on Music, Mental Health, Manifestation, and Turning Pain Into Purpose</itunes:title>
      <itunes:author>Zach Randes-Friedman</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/c4939838-c7b3-4893-b4ca-3ec383817b5b/3000x3000/dylan.jpg?aid=rss_feed"/>
      <itunes:duration>00:47:22</itunes:duration>
      <itunes:summary>In this episode of Everything and Anything... and a Bit Gay, Zach sits down with musician Dylan Garcia for a raw and inspiring conversation about creativity, resilience, and healing. Dylan opens up about his journey from couch surfing and chasing music dreams to working with major producers, evolving his sound, and building a career on his own terms. He also shares powerful reflections on mental health, psychosis, self-compassion, and why music has always been his way of surviving and expressing what words alone cannot. This is an honest, emotional, and motivating conversation about purpose, pain, and staying open to the blessings that can change your life.</itunes:summary>
      <itunes:subtitle>In this episode of Everything and Anything... and a Bit Gay, Zach sits down with musician Dylan Garcia for a raw and inspiring conversation about creativity, resilience, and healing. Dylan opens up about his journey from couch surfing and chasing music dreams to working with major producers, evolving his sound, and building a career on his own terms. He also shares powerful reflections on mental health, psychosis, self-compassion, and why music has always been his way of surviving and expressing what words alone cannot. This is an honest, emotional, and motivating conversation about purpose, pain, and staying open to the blessings that can change your life.</itunes:subtitle>
      <itunes:keywords>bipolar disorder story, songwriting podcast, artist mental health, everything and anything and a bit gay, indie artist interview, music career struggles, musician interview, music podcast, funk music, dylan garcia, mental health podcast, zach randles-friedman, emotional support dog, creative journey, dj tony g, reggae artist, music and healing, self compassion, manifestation and music, ronnie king</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>172</itunes:episode>
    </item>
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      <guid isPermaLink="false">748ced60-1342-4d8e-9da9-b01cbed6b423</guid>
      <title>Ep. 171: Coming Out Later in Life: David on Marriage, Fitness, and Finally Living Authentically</title>
      <description><![CDATA[<p>In this emotional and inspiring conversation, Zach speaks with David Weisman about his journey of coming out later in life and what it took to finally embrace who he truly is.</p>
<p>David reflects on growing up on Long Island during a time when being gay felt dangerous, hidden, and deeply stigmatized. He talks about how fear, social pressure, and the AIDS crisis shaped the way he viewed himself, and how those feelings followed him through college, marriage, and fatherhood.</p>
<p>The conversation explores David’s marriage to a woman, the internal conflict he carried for years, and the painful process of eventually confronting the truth. He shares how therapy, divorce, and difficult conversations with his children and family became part of his path toward self-acceptance.</p>
<p>David also discusses the role bodybuilding and physical transformation played in changing his life. What began as a fitness journey became something much bigger, giving him discipline, confidence, and a stronger sense of identity. Zach and David also talk about dating, finding community in Boston, navigating gay spaces later in life, and building a new chapter rooted in honesty instead of fear.</p>
<p>This episode is a powerful reminder that it is never too late to be yourself, never too late to find happiness, and never too late to begin again.</p>
<p><strong>Episode Notes</strong></p>
<ul>
 <li>David’s childhood and growing up on Long Island in the 70s and 80s</li>
 <li>Why being gay felt impossible to admit when he was younger</li>
 <li>Early moments of questioning his sexuality in secret</li>
 <li>Living a heteronormative life through college, marriage, and fatherhood</li>
 <li>The emotional toll of hiding who he was for decades</li>
 <li>How his marriage ultimately changed when the truth could no longer be suppressed</li>
 <li>Telling his children, parents, and family that he is gay</li>
 <li>The different reactions he received and what surprised him most</li>
 <li>How therapy helped him begin to say the words “I’m gay” out loud</li>
 <li>The major role fitness and bodybuilding played in his transformation</li>
 <li>How confidence in his body led to confidence in his identity</li>
 <li>Dating later in life and meeting his boyfriend Jesse</li>
 <li>What it has been like trying to find his place in Boston’s gay community</li>
 <li>Why authenticity, healing, and self-acceptance are lifelong journeys</li>
</ul>
<p>Follow David on Instagram: https://www.instagram.com/david_fitover50/</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 17 Mar 2026 13:00:00 +0000</pubDate>
      <author>zach@everythingandanythingpodcast.com (Zach Randles-Friedman)</author>
      <link>https://www.everythingandanythingpodcast.com/</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/6ea6d54d-21bb-4a1c-916b-800cdacb1b0a/davidweismanyt.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this emotional and inspiring conversation, Zach speaks with David Weisman about his journey of coming out later in life and what it took to finally embrace who he truly is.</p>
<p>David reflects on growing up on Long Island during a time when being gay felt dangerous, hidden, and deeply stigmatized. He talks about how fear, social pressure, and the AIDS crisis shaped the way he viewed himself, and how those feelings followed him through college, marriage, and fatherhood.</p>
<p>The conversation explores David’s marriage to a woman, the internal conflict he carried for years, and the painful process of eventually confronting the truth. He shares how therapy, divorce, and difficult conversations with his children and family became part of his path toward self-acceptance.</p>
<p>David also discusses the role bodybuilding and physical transformation played in changing his life. What began as a fitness journey became something much bigger, giving him discipline, confidence, and a stronger sense of identity. Zach and David also talk about dating, finding community in Boston, navigating gay spaces later in life, and building a new chapter rooted in honesty instead of fear.</p>
<p>This episode is a powerful reminder that it is never too late to be yourself, never too late to find happiness, and never too late to begin again.</p>
<p><strong>Episode Notes</strong></p>
<ul>
 <li>David’s childhood and growing up on Long Island in the 70s and 80s</li>
 <li>Why being gay felt impossible to admit when he was younger</li>
 <li>Early moments of questioning his sexuality in secret</li>
 <li>Living a heteronormative life through college, marriage, and fatherhood</li>
 <li>The emotional toll of hiding who he was for decades</li>
 <li>How his marriage ultimately changed when the truth could no longer be suppressed</li>
 <li>Telling his children, parents, and family that he is gay</li>
 <li>The different reactions he received and what surprised him most</li>
 <li>How therapy helped him begin to say the words “I’m gay” out loud</li>
 <li>The major role fitness and bodybuilding played in his transformation</li>
 <li>How confidence in his body led to confidence in his identity</li>
 <li>Dating later in life and meeting his boyfriend Jesse</li>
 <li>What it has been like trying to find his place in Boston’s gay community</li>
 <li>Why authenticity, healing, and self-acceptance are lifelong journeys</li>
</ul>
<p>Follow David on Instagram: https://www.instagram.com/david_fitover50/</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Ep. 171: Coming Out Later in Life: David on Marriage, Fitness, and Finally Living Authentically</itunes:title>
      <itunes:author>Zach Randles-Friedman</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/03f8bbbb-f7e9-4186-9bec-f617639a9a68/3000x3000/davidweisman.jpg?aid=rss_feed"/>
      <itunes:duration>01:04:36</itunes:duration>
      <itunes:summary>What happens when you spend decades trying to live the life the world expects from you, only to realize your truest life is still waiting on the other side of fear?

In this deeply personal episode of Everything and Anything… and a Bit Gay, Zach sits down with David Weisman, a longtime family friend, to talk about coming out later in life after marriage, children, and years of trying to fit into a heteronormative world. David opens up about growing up in the 70s and 80s, questioning his sexuality in silence, navigating marriage and fatherhood, and the emotional toll of hiding who he was for so long.

He also shares how fitness and bodybuilding helped transform not just his body, but his confidence, identity, and sense of self. From difficult conversations with family to finding love, community, and a new beginning in Boston, this is a moving story about courage, healing, and what it really means to live authentically.

This episode is for anyone who has ever felt behind, boxed in, or afraid to be fully seen.</itunes:summary>
      <itunes:subtitle>What happens when you spend decades trying to live the life the world expects from you, only to realize your truest life is still waiting on the other side of fear?

In this deeply personal episode of Everything and Anything… and a Bit Gay, Zach sits down with David Weisman, a longtime family friend, to talk about coming out later in life after marriage, children, and years of trying to fit into a heteronormative world. David opens up about growing up in the 70s and 80s, questioning his sexuality in silence, navigating marriage and fatherhood, and the emotional toll of hiding who he was for so long.

He also shares how fitness and bodybuilding helped transform not just his body, but his confidence, identity, and sense of self. From difficult conversations with family to finding love, community, and a new beginning in Boston, this is a moving story about courage, healing, and what it really means to live authentically.

This episode is for anyone who has ever felt behind, boxed in, or afraid to be fully seen.</itunes:subtitle>
      <itunes:keywords>coming out later in life, coming out story, gay dad story, everything and anything and a bit gay, married then came out gay, gay journey, authentic living, late in life coming out, gay after marriage, zach randles-friedman, divorce and coming out, boston gay community, self acceptance, bodybuilding transformation, lgbtq podcast</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>171</itunes:episode>
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      <guid isPermaLink="false">7dd20996-203c-4b95-a7e6-5b3aacefc649</guid>
      <title>Ep. 170: Healing Beyond Talk Therapy: Maria Micha on Spiritual Psychotherapy and Past Lives</title>
      <description><![CDATA[<p>In this episode, Zach welcomes Maria Micha, a spiritual psychotherapist who blends clinical training with hypnotherapy, intuition, and shamanic healing. Maria opens up about her personal journey, including how surviving abuse and rebuilding her life pushed her toward a deeper spiritual path. She explains the difference between traditional psychotherapy and spiritual psychotherapy, how hypnotherapy works with the subconscious mind, and why some people are drawn to past life regression.</p>
<p>Maria also shares how trauma can disconnect people from their true selves, how healing can help them reclaim lost parts of their identity, and why spiritual work and science do not have to be in conflict. The conversation also touches on religion, energy, reincarnation, shamanic healing, daily practices for reconnecting with yourself, and how people can begin to understand their soul’s purpose.</p>
<p>This is an uplifting and thoughtful conversation about transformation, self-discovery, and the power of healing beyond the surface.</p>
<p><strong>In this episode, Zach and Maria discuss:</strong></p>
<ul>
 <li>What spiritual psychotherapy really is</li>
 <li>How hypnotherapy accesses the subconscious mind</li>
 <li>Past life regression and why it can be healing</li>
 <li>How trauma impacts identity and emotional health</li>
 <li>The role of shamanic healing and soul retrieval</li>
 <li>Maria’s journey from Greece to Singapore to Los Angeles</li>
 <li>Reconnecting with your authentic self</li>
 <li>Practices for feeling more grounded and aligned</li>
 <li>Why healing is a lifelong process</li>
</ul>
<p><strong>Connect with Maria Micha:</strong><br>
 Website: https://mariamicha.com/<br>
 Instagram: https://www.instagram.com/officialmariamicha/</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 16 Mar 2026 13:00:00 +0000</pubDate>
      <author>zach@everythingandanythingpodcast.com (zach randles-friedman)</author>
      <link>https://www.listenupgirl.com/</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/c84f091c-408b-40b2-a806-33b010d59f40/mariamichayt.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode, Zach welcomes Maria Micha, a spiritual psychotherapist who blends clinical training with hypnotherapy, intuition, and shamanic healing. Maria opens up about her personal journey, including how surviving abuse and rebuilding her life pushed her toward a deeper spiritual path. She explains the difference between traditional psychotherapy and spiritual psychotherapy, how hypnotherapy works with the subconscious mind, and why some people are drawn to past life regression.</p>
<p>Maria also shares how trauma can disconnect people from their true selves, how healing can help them reclaim lost parts of their identity, and why spiritual work and science do not have to be in conflict. The conversation also touches on religion, energy, reincarnation, shamanic healing, daily practices for reconnecting with yourself, and how people can begin to understand their soul’s purpose.</p>
<p>This is an uplifting and thoughtful conversation about transformation, self-discovery, and the power of healing beyond the surface.</p>
<p><strong>In this episode, Zach and Maria discuss:</strong></p>
<ul>
 <li>What spiritual psychotherapy really is</li>
 <li>How hypnotherapy accesses the subconscious mind</li>
 <li>Past life regression and why it can be healing</li>
 <li>How trauma impacts identity and emotional health</li>
 <li>The role of shamanic healing and soul retrieval</li>
 <li>Maria’s journey from Greece to Singapore to Los Angeles</li>
 <li>Reconnecting with your authentic self</li>
 <li>Practices for feeling more grounded and aligned</li>
 <li>Why healing is a lifelong process</li>
</ul>
<p><strong>Connect with Maria Micha:</strong><br>
 Website: https://mariamicha.com/<br>
 Instagram: https://www.instagram.com/officialmariamicha/</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="43357553" type="audio/mpeg" url="https://dts.podtrac.com/redirect.mp3/afp-939909-injected.calisto.simplecastaudio.com/cfe1ea8e-7d0f-47dc-a4ba-305ba19ff04f/episodes/f1a78ed5-7afd-4cde-87c5-89a0adc7715c/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=cfe1ea8e-7d0f-47dc-a4ba-305ba19ff04f&amp;awEpisodeId=f1a78ed5-7afd-4cde-87c5-89a0adc7715c&amp;feed=prFhjice"/>
      <itunes:title>Ep. 170: Healing Beyond Talk Therapy: Maria Micha on Spiritual Psychotherapy and Past Lives</itunes:title>
      <itunes:author>zach randles-friedman</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/d6668dac-ca68-4373-bf04-700b5fc521c3/3000x3000/mariamicha.jpg?aid=rss_feed"/>
      <itunes:duration>00:37:25</itunes:duration>
      <itunes:summary>In this powerful episode of Everything and Anything… and a Bit Gay, Zach sits down with spiritual psychotherapist and shamanic practitioner Maria Micha for a deep conversation about healing, trauma, intuition, and the connection between psychology and spirituality. Maria shares how her journey from traditional psychotherapy into hypnotherapy and shamanic healing helped her support clients in deeper, more transformational ways. From past life regression and subconscious healing to trauma release and soul retrieval, this episode explores what it really means to reconnect with your authentic self. If you’ve ever felt stuck, disconnected, or curious about spiritual healing, this conversation offers insight, hope, and a new perspective on what healing can look like.</itunes:summary>
      <itunes:subtitle>In this powerful episode of Everything and Anything… and a Bit Gay, Zach sits down with spiritual psychotherapist and shamanic practitioner Maria Micha for a deep conversation about healing, trauma, intuition, and the connection between psychology and spirituality. Maria shares how her journey from traditional psychotherapy into hypnotherapy and shamanic healing helped her support clients in deeper, more transformational ways. From past life regression and subconscious healing to trauma release and soul retrieval, this episode explores what it really means to reconnect with your authentic self. If you’ve ever felt stuck, disconnected, or curious about spiritual healing, this conversation offers insight, hope, and a new perspective on what healing can look like.</itunes:subtitle>
      <itunes:keywords>soul retrieval, past life regression, shamanic healing, spiritual healing, everything and anything and a bit gay, maria micha, spiritual psychotherapy, healing trauma, energy healing, spiritual therapist, subconscious mind, reincarnation, authentic self, trauma healing, hypnotherapy</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>170</itunes:episode>
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      <title>Ep. 169: Healing Through the Body: Somatic Intimacy, Desire, and Connection with Court Vox</title>
      <description><![CDATA[<h2>Show Notes</h2>
<p><br>
 Follow Court on IG: https://www.instagram.com/courtvox/ </p>
<p>Learn more about Court: https://linktr.ee/courtvox <br>
  </p>
<ul>
 <li>What somatic sex and intimacy coaching actually is</li>
 <li>How Court Vox discovered this work and why he continues it</li>
 <li>The difference between traditional therapy and somatic approaches</li>
 <li>Inside intimacy retreats and the community created through them</li>
 <li>Rebuilding <strong>somatic trust</strong> in long-term relationships</li>
 <li>Communication tips for couples navigating desire and boundaries</li>
 <li>Conversations about open relationships in LGBTQ+ and straight communities</li>
 <li>Addressing porn use and developing a healthier relationship with sexuality</li>
 <li>Exploring practices like breathwork, meditation, rope work, and mindfulness</li>
 <li>Why embodied experiences can lead to deeper emotional and relational healing</li>
</ul>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 13 Mar 2026 13:00:00 +0000</pubDate>
      <author>zach@everythingandanythingpodcast.com (Zach Randes-Friedman)</author>
      <link>https://www.everythingandanythingpodcast.com/</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/1b2b8d5a-c873-4b7a-8a2b-d085ed05be30/courtvoxyt.jpg" width="1280"/>
      <content:encoded><![CDATA[<h2>Show Notes</h2>
<p><br>
 Follow Court on IG: https://www.instagram.com/courtvox/ </p>
<p>Learn more about Court: https://linktr.ee/courtvox <br>
  </p>
<ul>
 <li>What somatic sex and intimacy coaching actually is</li>
 <li>How Court Vox discovered this work and why he continues it</li>
 <li>The difference between traditional therapy and somatic approaches</li>
 <li>Inside intimacy retreats and the community created through them</li>
 <li>Rebuilding <strong>somatic trust</strong> in long-term relationships</li>
 <li>Communication tips for couples navigating desire and boundaries</li>
 <li>Conversations about open relationships in LGBTQ+ and straight communities</li>
 <li>Addressing porn use and developing a healthier relationship with sexuality</li>
 <li>Exploring practices like breathwork, meditation, rope work, and mindfulness</li>
 <li>Why embodied experiences can lead to deeper emotional and relational healing</li>
</ul>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="41750877" type="audio/mpeg" url="https://dts.podtrac.com/redirect.mp3/afp-939909-injected.calisto.simplecastaudio.com/cfe1ea8e-7d0f-47dc-a4ba-305ba19ff04f/episodes/304a414d-0412-49a6-a5a5-a976476e0dd2/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=cfe1ea8e-7d0f-47dc-a4ba-305ba19ff04f&amp;awEpisodeId=304a414d-0412-49a6-a5a5-a976476e0dd2&amp;feed=prFhjice"/>
      <itunes:title>Ep. 169: Healing Through the Body: Somatic Intimacy, Desire, and Connection with Court Vox</itunes:title>
      <itunes:author>Zach Randes-Friedman</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/3e0e2f1b-1941-4019-b74b-1d4b1981ea51/3000x3000/courtvoxreg.jpg?aid=rss_feed"/>
      <itunes:duration>00:36:22</itunes:duration>
      <itunes:summary>What happens when we reconnect with our bodies in a deeper way? In this episode of Everything and Anything… and a Bit Gay, host Zach Randles-Friedman sits down with somatic sex and intimacy coach Court Vox to explore how body-based healing can transform relationships, confidence, and personal connection.

Court shares how somatic work, breath, touch, and mindfulness help people rediscover intimacy, rebuild trust with partners, and develop healthier relationships with desire. From retreats and community building to conversations around open relationships, erotic energy, and communication in partnerships, this episode dives into how people can better understand themselves—and each other—through embodied experiences.</itunes:summary>
      <itunes:subtitle>What happens when we reconnect with our bodies in a deeper way? In this episode of Everything and Anything… and a Bit Gay, host Zach Randles-Friedman sits down with somatic sex and intimacy coach Court Vox to explore how body-based healing can transform relationships, confidence, and personal connection.

Court shares how somatic work, breath, touch, and mindfulness help people rediscover intimacy, rebuild trust with partners, and develop healthier relationships with desire. From retreats and community building to conversations around open relationships, erotic energy, and communication in partnerships, this episode dives into how people can better understand themselves—and each other—through embodied experiences.</itunes:subtitle>
      <itunes:keywords>somatic trust, communication in relationships, sexual wellness podcast, somatic sex coach, somatic therapy, queer intimacy, body based healing, open relationships discussion, everything and anything and a bit gay podcast, intimacy retreats, lgbtq relationship podcast, intimacy coaching, emotional connection in relationships, sex and intimacy education, relationship advice podcast</itunes:keywords>
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      <itunes:episode>169</itunes:episode>
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      <title>Ep. 168: The Red Flags We Miss: Dating Apps, Catfishing &amp; The App Helping People Avoid Toxic Relationships</title>
      <description><![CDATA[<p><strong>Guest:</strong> Justin Smith<br><strong>App:</strong> https://cray.app/</p>
<p>In this episode, Zach and Justin dive into the realities of modern dating and how technology has changed relationships—sometimes for the worse.</p>
<p>Justin shares his deeply personal story about a marriage that turned out to be built on manipulation and deception. After a traumatic breakup and time in treatment to recover from the emotional toll, he decided to build a tool that could help others recognize the red flags he missed.</p>
<p>The result is <strong>Cray</strong>, an app designed to help people evaluate relationships through structured questions, behavior analysis, and verification tools.</p>
<p>Zach and Justin discuss:</p>
<ul>
 <li>The dark side of modern dating apps</li>
 <li>Catfishing, scams, and blackmail attempts online</li>
 <li>The emotional toll of toxic relationships</li>
 <li>How red flags often go unnoticed until it’s too late</li>
 <li>The importance of self-love and healthy boundaries</li>
 <li>Why friends struggle to warn people about bad partners</li>
 <li>How Justin’s app helps identify manipulation and deception</li>
 <li>The concept behind the <strong>“Cray Score” and “Schemer Score”</strong></li>
 <li>Why Justin hopes the app becomes a tool used by college students and young adults</li>
 <li>Justin’s goal is simple: help people protect themselves before getting deeply involved with the wrong person.</li>
</ul>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 12 Mar 2026 13:00:00 +0000</pubDate>
      <author>zach@everythingandanythingpodcast.com (Zach Randes-Friedman)</author>
      <link>https://www.everythingandanythingpodcast.com/</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/6abb15c8-5768-4362-9296-eb8752241901/justinsmithyt.jpg" width="1280"/>
      <content:encoded><![CDATA[<p><strong>Guest:</strong> Justin Smith<br><strong>App:</strong> https://cray.app/</p>
<p>In this episode, Zach and Justin dive into the realities of modern dating and how technology has changed relationships—sometimes for the worse.</p>
<p>Justin shares his deeply personal story about a marriage that turned out to be built on manipulation and deception. After a traumatic breakup and time in treatment to recover from the emotional toll, he decided to build a tool that could help others recognize the red flags he missed.</p>
<p>The result is <strong>Cray</strong>, an app designed to help people evaluate relationships through structured questions, behavior analysis, and verification tools.</p>
<p>Zach and Justin discuss:</p>
<ul>
 <li>The dark side of modern dating apps</li>
 <li>Catfishing, scams, and blackmail attempts online</li>
 <li>The emotional toll of toxic relationships</li>
 <li>How red flags often go unnoticed until it’s too late</li>
 <li>The importance of self-love and healthy boundaries</li>
 <li>Why friends struggle to warn people about bad partners</li>
 <li>How Justin’s app helps identify manipulation and deception</li>
 <li>The concept behind the <strong>“Cray Score” and “Schemer Score”</strong></li>
 <li>Why Justin hopes the app becomes a tool used by college students and young adults</li>
 <li>Justin’s goal is simple: help people protect themselves before getting deeply involved with the wrong person.</li>
</ul>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Ep. 168: The Red Flags We Miss: Dating Apps, Catfishing &amp; The App Helping People Avoid Toxic Relationships</itunes:title>
      <itunes:author>Zach Randes-Friedman</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/1f01d074-743c-4c9a-9031-8002a76c3c1b/3000x3000/justinsmith.jpg?aid=rss_feed"/>
      <itunes:duration>00:35:02</itunes:duration>
      <itunes:summary>What if there was a way to spot relationship red flags before they destroy your life?

In this episode of Everything and Anything… and a Bit Gay, host Zach Randles-Friedman sits down with Justin Smith, the creator of the relationship-safety app Cray. After surviving a traumatic marriage that involved manipulation, financial deception, and emotional abuse, Justin turned his experience into a mission: helping people avoid toxic partners.

They discuss dating apps, catfishing, online scams, emotional manipulation, and how technology can help people identify warning signs before it&apos;s too late. If you’ve ever wondered whether the person you’re dating is truly who they say they are, this conversation will make you think twice.</itunes:summary>
      <itunes:subtitle>What if there was a way to spot relationship red flags before they destroy your life?

In this episode of Everything and Anything… and a Bit Gay, host Zach Randles-Friedman sits down with Justin Smith, the creator of the relationship-safety app Cray. After surviving a traumatic marriage that involved manipulation, financial deception, and emotional abuse, Justin turned his experience into a mission: helping people avoid toxic partners.

They discuss dating apps, catfishing, online scams, emotional manipulation, and how technology can help people identify warning signs before it&apos;s too late. If you’ve ever wondered whether the person you’re dating is truly who they say they are, this conversation will make you think twice.</itunes:subtitle>
      <itunes:keywords>dating app psychology, dating app scams, dating app advice podcast, dating apps safety, cray app dating safety, toxic relationships warning signs, emotional manipulation relationships, modern dating problems, healthy relationship boundaries, catfishing prevention, catfish dating stories, dating safety tips, red flags in relationships, how to spot toxic partners, online dating dangers, relationship red flags explained, online relationship scams, modern dating culture, relationship advice podcast, dating app verification tools</itunes:keywords>
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      <title>Ep. 167: From Bullying to Self-Love: Stef Vachon’s Journey of Healing, Skating, and Giving Back</title>
      <description><![CDATA[<p>In this episode, Zach talks with Stef Vachon about his remarkable life story and the healing journey that transformed everything.</p>
<p>They discuss:</p>
<ul>
 <li>Stef’s childhood in a small French-speaking town near Quebec City</li>
 <li>How figure skating became both his passion and the reason he was bullied</li>
 <li>The trauma of being called slurs and feeling forced to hide who he was</li>
 <li>Spending much of high school isolated and afraid</li>
 <li>How years of shame and self-hatred followed him into adulthood</li>
 <li>His experience touring with Ice Capades and trying to outrun his pain</li>
 <li>Coming out and still struggling to feel fully accepted</li>
 <li>Reaching a breaking point and finding a therapist who changed his life</li>
 <li>Learning to process trauma, rebuild self-worth, and choose life</li>
 <li>Returning to skating as part of his healing journey</li>
 <li>Meeting his husband and building a loving family together</li>
 <li>Becoming a father through adoption and how that deepened his healing</li>
 <li>Why he launched the <i>Together Moving Forward</i> podcast</li>
 <li>His mission to help LGBTQ+ people learn self-love, self-respect, and resilience</li>
 <li>This is a deeply moving conversation about survival, self-acceptance, and the power of turning pain into purpose.</li>
</ul>
<p>Listen to Stef's Podcast: https://togethermovingforwardpodcast.com/</p>
<p>Follow Stef on Instagram: https://www.instagram.com/togethermovingforwardpodcast/</p>
<p> </p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 11 Mar 2026 13:00:00 +0000</pubDate>
      <author>zach@everythingandanythingpodcast.com (Zach Randes-Friedman)</author>
      <link>https://www.listenupgirl.com/</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/8203ce60-bdea-49c2-904f-0aa86844a66a/stefyt.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode, Zach talks with Stef Vachon about his remarkable life story and the healing journey that transformed everything.</p>
<p>They discuss:</p>
<ul>
 <li>Stef’s childhood in a small French-speaking town near Quebec City</li>
 <li>How figure skating became both his passion and the reason he was bullied</li>
 <li>The trauma of being called slurs and feeling forced to hide who he was</li>
 <li>Spending much of high school isolated and afraid</li>
 <li>How years of shame and self-hatred followed him into adulthood</li>
 <li>His experience touring with Ice Capades and trying to outrun his pain</li>
 <li>Coming out and still struggling to feel fully accepted</li>
 <li>Reaching a breaking point and finding a therapist who changed his life</li>
 <li>Learning to process trauma, rebuild self-worth, and choose life</li>
 <li>Returning to skating as part of his healing journey</li>
 <li>Meeting his husband and building a loving family together</li>
 <li>Becoming a father through adoption and how that deepened his healing</li>
 <li>Why he launched the <i>Together Moving Forward</i> podcast</li>
 <li>His mission to help LGBTQ+ people learn self-love, self-respect, and resilience</li>
 <li>This is a deeply moving conversation about survival, self-acceptance, and the power of turning pain into purpose.</li>
</ul>
<p>Listen to Stef's Podcast: https://togethermovingforwardpodcast.com/</p>
<p>Follow Stef on Instagram: https://www.instagram.com/togethermovingforwardpodcast/</p>
<p> </p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Ep. 167: From Bullying to Self-Love: Stef Vachon’s Journey of Healing, Skating, and Giving Back</itunes:title>
      <itunes:author>Zach Randes-Friedman</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/1f6cf009-d198-49ae-8b39-0ea9f72d2093/3000x3000/stefvachon.jpg?aid=rss_feed"/>
      <itunes:duration>00:57:24</itunes:duration>
      <itunes:summary>In this powerful episode of Everything and Anything… and a Bit Gay, Zach sits down with Stef Vachon for an emotional conversation about surviving bullying, overcoming deep childhood trauma, and learning how to truly love yourself. Stef opens up about growing up in a small town near Quebec City, being targeted for figure skating instead of hockey, battling shame and anxiety, and eventually finding healing through therapy, love, fatherhood, and returning to the ice. Today, Stef is using his voice to help others through his podcast, Together Moving Forward, spreading a message of self-worth, resilience, and hope.</itunes:summary>
      <itunes:subtitle>In this powerful episode of Everything and Anything… and a Bit Gay, Zach sits down with Stef Vachon for an emotional conversation about surviving bullying, overcoming deep childhood trauma, and learning how to truly love yourself. Stef opens up about growing up in a small town near Quebec City, being targeted for figure skating instead of hockey, battling shame and anxiety, and eventually finding healing through therapy, love, fatherhood, and returning to the ice. Today, Stef is using his voice to help others through his podcast, Together Moving Forward, spreading a message of self-worth, resilience, and hope.</itunes:subtitle>
      <itunes:keywords>coming out story, lgbtq mental health, trauma recovery, queer self-acceptance, gay podcast, lgbtq storytelling, together moving forward podcast, stef vachon, surviving homophobia, overcoming bullying, gay resilience, mental health podcast, figure skating story, zach randles-friedman, queer podcast interview, childhood trauma healing, queer healing, lgbtq inspiration, personal growth podcast, healing from bullying, lgbtq podcast</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
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      <itunes:episode>167</itunes:episode>
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      <title>Ep. 166: Love More, Fear Less: How the Pink Socks Movement Is Spreading Kindness Worldwide</title>
      <description><![CDATA[<p>In this inspiring episode, Zach talks with Nick about the powerful mission behind the Pink Socks Movement and how a simple pair of bright pink socks became a symbol of kindness, empathy, and connection around the world.</p>
<p>They discuss how the movement began, why people are craving deeper connection in a world filled with fear and division, and how Pink Socks has grown from healthcare into schools and communities across the country. Nick also shares emotional stories about the impact the movement has had on children, educators, patients, and everyday people.</p>
<p>This episode is a reminder that kindness matters, connection heals, and even the smallest act of love can change someone’s life.</p>
<p><strong>In this episode, they discuss:</strong></p>
<ul>
 <li>What the Pink Socks Movement is and how it started</li>
 <li>The message behind “love more, fear less”</li>
 <li>Why human connection matters more than ever</li>
 <li>How over 300,000 pairs of pink socks have been gifted worldwide</li>
 <li>The movement’s impact in schools and kindness-based curriculum</li>
 <li>How Pink Socks helps create belonging, empathy, and anti-bullying culture</li>
 <li>The emotional stories that shaped Nick’s mission</li>
 <li>Why small acts of kindness can create a massive ripple effect</li>
 <li>How listeners can support the Pink Socks Movement</li>
</ul>
<p><strong>Learn more:</strong><br>
 Visit https://pinksocks.life/<br>
 Follow <strong>@pinksockslife</strong> on Instagram</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 10 Mar 2026 13:00:00 +0000</pubDate>
      <author>zach@everythingandanythingpodcast.com (Zach Randes-Friedman)</author>
      <link>https://www.everythingandanythingpodcast.com/</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/59b11b7f-ee08-43fb-8b97-37d0029f5515/nickadkinsyt.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this inspiring episode, Zach talks with Nick about the powerful mission behind the Pink Socks Movement and how a simple pair of bright pink socks became a symbol of kindness, empathy, and connection around the world.</p>
<p>They discuss how the movement began, why people are craving deeper connection in a world filled with fear and division, and how Pink Socks has grown from healthcare into schools and communities across the country. Nick also shares emotional stories about the impact the movement has had on children, educators, patients, and everyday people.</p>
<p>This episode is a reminder that kindness matters, connection heals, and even the smallest act of love can change someone’s life.</p>
<p><strong>In this episode, they discuss:</strong></p>
<ul>
 <li>What the Pink Socks Movement is and how it started</li>
 <li>The message behind “love more, fear less”</li>
 <li>Why human connection matters more than ever</li>
 <li>How over 300,000 pairs of pink socks have been gifted worldwide</li>
 <li>The movement’s impact in schools and kindness-based curriculum</li>
 <li>How Pink Socks helps create belonging, empathy, and anti-bullying culture</li>
 <li>The emotional stories that shaped Nick’s mission</li>
 <li>Why small acts of kindness can create a massive ripple effect</li>
 <li>How listeners can support the Pink Socks Movement</li>
</ul>
<p><strong>Learn more:</strong><br>
 Visit https://pinksocks.life/<br>
 Follow <strong>@pinksockslife</strong> on Instagram</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Ep. 166: Love More, Fear Less: How the Pink Socks Movement Is Spreading Kindness Worldwide</itunes:title>
      <itunes:author>Zach Randes-Friedman</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/7723c04f-b034-4444-9bf8-416f54501b03/3000x3000/nickadkins.jpg?aid=rss_feed"/>
      <itunes:duration>00:47:39</itunes:duration>
      <itunes:summary>In this heartfelt episode of Everything and Anything in a BitGay, Zach Randles-Friedman sits down with Nick, the founder of the Pink Socks Movement, a global community built on empathy, kindness, love, and human connection. What started as a simple idea in healthcare has grown into an international movement impacting schools, communities, and countless lives around the world. Nick shares the surprising origin of Pink Socks, how over 300,000 pairs have been gifted, and why small acts of kindness can create a powerful ripple effect. This is a moving conversation about connection, compassion, bullying prevention, and why the world needs more love now than ever.</itunes:summary>
      <itunes:subtitle>In this heartfelt episode of Everything and Anything in a BitGay, Zach Randles-Friedman sits down with Nick, the founder of the Pink Socks Movement, a global community built on empathy, kindness, love, and human connection. What started as a simple idea in healthcare has grown into an international movement impacting schools, communities, and countless lives around the world. Nick shares the surprising origin of Pink Socks, how over 300,000 pairs have been gifted, and why small acts of kindness can create a powerful ripple effect. This is a moving conversation about connection, compassion, bullying prevention, and why the world needs more love now than ever.</itunes:subtitle>
      <itunes:keywords>global kindness movement, inspiring podcast, positive impact stories, empathy in healthcare, kindness movement, nonprofit movement, mental health and kindness, making the world better, uplifting podcast, pink socks movement, kindness podcast, empathy and kindness, pink socks life, anti bullying schools, zach randles-friedman, compassion podcast, human connection podcast, nick pink socks, kindness in schools, love more fear less, kindness changes lives, lgbtq podcast</itunes:keywords>
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      <title>Ep. 165: Healing Childhood Trauma and Finding Inner Truth with Phyllis Leavitt</title>
      <description><![CDATA[<p>• Phyllis Leavitt’s childhood experiences and trauma<br>
 • How early pain shaped her life and identity<br>
 • Spiritual exploration in the 1960s<br>
 • The power of journaling and therapy in uncovering buried memories<br>
 • Turning personal healing into a mission to help others</p>
<p> </p>
<p>Buy Phyllis' books here: <a href="https://www.amazon.com/stores/Phyllis-E.-Leavitt/author/B0124UQUCA?ref=ap_rdr&shoppingPortalEnabled=true&ccs_id=ec172fd1-6f18-4dcb-8a9a-f36ff187347c" target="_blank" rel="noopener noreferrer">https://www.amazon.com/stores/Phyllis-E.-Leavitt/author/B0124UQUCA?ref=ap_rdr&shoppingPortalEnabled=true&ccs_id=ec172fd1-6f18-4dcb-8a9a-f36ff187347c</a></p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 6 Mar 2026 14:00:00 +0000</pubDate>
      <author>zach@everythingandanythingpodcast.com (Zach Randes-Friedman)</author>
      <link>https://www.everythingandanythingpodcast.com/</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/1ca567f7-ce6d-4f56-8408-bbc350a8abf8/phyllislyt.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>• Phyllis Leavitt’s childhood experiences and trauma<br>
 • How early pain shaped her life and identity<br>
 • Spiritual exploration in the 1960s<br>
 • The power of journaling and therapy in uncovering buried memories<br>
 • Turning personal healing into a mission to help others</p>
<p> </p>
<p>Buy Phyllis' books here: <a href="https://www.amazon.com/stores/Phyllis-E.-Leavitt/author/B0124UQUCA?ref=ap_rdr&shoppingPortalEnabled=true&ccs_id=ec172fd1-6f18-4dcb-8a9a-f36ff187347c" target="_blank" rel="noopener noreferrer">https://www.amazon.com/stores/Phyllis-E.-Leavitt/author/B0124UQUCA?ref=ap_rdr&shoppingPortalEnabled=true&ccs_id=ec172fd1-6f18-4dcb-8a9a-f36ff187347c</a></p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Ep. 165: Healing Childhood Trauma and Finding Inner Truth with Phyllis Leavitt</itunes:title>
      <itunes:author>Zach Randes-Friedman</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/540c6839-554d-4074-9915-6447a8e95fa9/3000x3000/phyliss.jpg?aid=rss_feed"/>
      <itunes:duration>00:43:47</itunes:duration>
      <itunes:summary>Author and therapist Phyllis Leavitt joins Zach Randles-Friedman on Everything and Anything… and a Bit Gay to discuss childhood trauma, spiritual exploration, and the healing journey that shaped her life and work. Phyllis shares how buried memories resurfaced through journaling and therapy—and how those experiences inspired her book and mission to help others heal.</itunes:summary>
      <itunes:subtitle>Author and therapist Phyllis Leavitt joins Zach Randles-Friedman on Everything and Anything… and a Bit Gay to discuss childhood trauma, spiritual exploration, and the healing journey that shaped her life and work. Phyllis shares how buried memories resurfaced through journaling and therapy—and how those experiences inspired her book and mission to help others heal.</itunes:subtitle>
      <itunes:keywords>lgbtq+ podcast</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>165</itunes:episode>
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      <title>Ep. 164: Holly Woodlawn, Andy Warhol, and Chosen Family: Jeff Copeland Tells the Story</title>
      <description><![CDATA[<ul>
 <li>Jeff arriving in LA with $1,200 and realizing… <strong>no one rents to you without credit or a job</strong></li>
 <li>“Hollywood was gritty, not glamorous”—the real vibe of the era</li>
 <li>How Jeff first spotted Holly and was instantly captivated by her presence</li>
 <li>The <i>very</i> pre-internet way he found her: <strong>calling 411 and getting her listed number</strong></li>
 <li>The bold dinner invite and the start of a friendship that became chosen family</li>
 <li>Making art while broke: scripts, hustle, and the wild pivot from film idea to book reality</li>
 <li>Working on Holly’s memoir <i><strong>Low Life and High Heels</strong></i></li>
 <li>Jeff’s honesty about the ugly questions people asked about Holly—and why it mattered</li>
 <li>Holly’s resistance to labels and objectification, and how she navigated gender on her terms</li>
 <li>Jeff’s TV career journey: PBS, Discovery, science docs, and climbing the ladder</li>
 <li>The “pinch me” era: <strong>Gary Shandling</strong>, <strong>Carol Burnett</strong>, and iconic guest-star orbit moments</li>
 <li>Returning to Missouri, caregiving, COVID, and the drive to finish a book after 20 drafts</li>
 <li>Jeff’s takeaway: <strong>risk, resilience, and never living with the regret of not trying</strong></li>
</ul>
<p>Get the book: Love You Madly, Holly Woodlawn ✅ Signed copies available at https://feralhouse.com</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 5 Mar 2026 14:00:00 +0000</pubDate>
      <author>zach@everythingandanythingpodcast.com (Zach Randes-Friedman)</author>
      <link>https://www.everythingandanythingpodcast.com/</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/3db11f86-0cf6-481e-a19e-0e1b5e039d85/jeffcopelandyt.jpg" width="1280"/>
      <content:encoded><![CDATA[<ul>
 <li>Jeff arriving in LA with $1,200 and realizing… <strong>no one rents to you without credit or a job</strong></li>
 <li>“Hollywood was gritty, not glamorous”—the real vibe of the era</li>
 <li>How Jeff first spotted Holly and was instantly captivated by her presence</li>
 <li>The <i>very</i> pre-internet way he found her: <strong>calling 411 and getting her listed number</strong></li>
 <li>The bold dinner invite and the start of a friendship that became chosen family</li>
 <li>Making art while broke: scripts, hustle, and the wild pivot from film idea to book reality</li>
 <li>Working on Holly’s memoir <i><strong>Low Life and High Heels</strong></i></li>
 <li>Jeff’s honesty about the ugly questions people asked about Holly—and why it mattered</li>
 <li>Holly’s resistance to labels and objectification, and how she navigated gender on her terms</li>
 <li>Jeff’s TV career journey: PBS, Discovery, science docs, and climbing the ladder</li>
 <li>The “pinch me” era: <strong>Gary Shandling</strong>, <strong>Carol Burnett</strong>, and iconic guest-star orbit moments</li>
 <li>Returning to Missouri, caregiving, COVID, and the drive to finish a book after 20 drafts</li>
 <li>Jeff’s takeaway: <strong>risk, resilience, and never living with the regret of not trying</strong></li>
</ul>
<p>Get the book: Love You Madly, Holly Woodlawn ✅ Signed copies available at https://feralhouse.com</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Ep. 164: Holly Woodlawn, Andy Warhol, and Chosen Family: Jeff Copeland Tells the Story</itunes:title>
      <itunes:author>Zach Randes-Friedman</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/71baa900-5c9e-41f3-84ed-b6c5416254e8/3000x3000/jeffcopeland.jpg?aid=rss_feed"/>
      <itunes:duration>00:54:04</itunes:duration>
      <itunes:summary>Jeff Copeland came to Los Angeles with $1,200, big dreams, and absolutely no roadmap—and ended up in an unforgettable friendship with Andy Warhol superstar Holly Woodlawn. In this episode of Everything and Anything… and a Bit Gay, Jeff takes us inside a chaotic, hilarious, and surprisingly tender chapter of queer history that became his book, Love You Madly, Holly Woodlawn.

We talk about what Hollywood was really like in the late 80s and early 90s (gritty, weird, and wildly alive), how Jeff tracked Holly down the old-school way (hello, 411), and how their friendship turned into a creative partnership—one that led to working on Holly’s memoir Low Life and High Heels. Jeff also opens up about navigating Holly’s alcoholism, the harmful curiosity people aimed at her identity, and what it means to protect someone’s humanity while still telling the truth.

And then there’s Jeff’s own career: PBS, Discovery, documentaries, and a surreal behind-the-scenes run that included Gary Shandling and a legendary day with Carol Burnett.

This episode is about chosen family, resilience, risk, queer legacy, and the moments—messy and magical—that become priceless.</itunes:summary>
      <itunes:subtitle>Jeff Copeland came to Los Angeles with $1,200, big dreams, and absolutely no roadmap—and ended up in an unforgettable friendship with Andy Warhol superstar Holly Woodlawn. In this episode of Everything and Anything… and a Bit Gay, Jeff takes us inside a chaotic, hilarious, and surprisingly tender chapter of queer history that became his book, Love You Madly, Holly Woodlawn.

We talk about what Hollywood was really like in the late 80s and early 90s (gritty, weird, and wildly alive), how Jeff tracked Holly down the old-school way (hello, 411), and how their friendship turned into a creative partnership—one that led to working on Holly’s memoir Low Life and High Heels. Jeff also opens up about navigating Holly’s alcoholism, the harmful curiosity people aimed at her identity, and what it means to protect someone’s humanity while still telling the truth.

And then there’s Jeff’s own career: PBS, Discovery, documentaries, and a surreal behind-the-scenes run that included Gary Shandling and a legendary day with Carol Burnett.

This episode is about chosen family, resilience, risk, queer legacy, and the moments—messy and magical—that become priceless.</itunes:subtitle>
      <itunes:keywords>lgbtq+ podcast</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>161</itunes:episode>
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      <guid isPermaLink="false">6fbf7fd6-801f-47dc-a061-5fbb4273426d</guid>
      <title>Ep. 163: The QT Library: Building Boston’s Queer &amp; Trans Community Living Room</title>
      <description><![CDATA[<h3>In this episode:</h3>
<ul>
 <li><strong>What The QT Library is:</strong> a queer/trans-authored and curated collection + a welcoming, physical community space in Boston</li>
 <li><strong>The mission:</strong> no book bans, more belonging—and a library that feels like warmth, whimsy, and joy</li>
 <li><strong>Why libraries matter:</strong> “you already know what a library is” — and that familiarity makes access easier</li>
 <li><strong>A Boston reality check:</strong> expensive city, limited space… and the need for free, shared community infrastructure</li>
 <li><strong>Intergenerational magic:</strong> creating a space where queer youth and queer elders connect naturally</li>
 <li><strong>Virtual programming stays:</strong> the QT Library’s online events are thriving—and they’ll continue even after a physical opening</li>
 <li><strong>Community-built from scratch:</strong> the surprising range of ways people have contributed (from marketing plans to plastic book covers)</li>
 <li><strong>What Jake’s learned about community:</strong></li>
 <li>you <i>will</i> mess up—values + repair matter</li>
 <li>everyone’s interesting if you ask better questions</li>
 <li>gratitude is a culture-builder (the Monday Meeting gratitude tradition)</li>
 <li><strong>Why “substance-free” matters:</strong> expanding access beyond bars/clubs—especially for youth, families, and anyone who wants community without alcohol</li>
 <li><strong>Boston’s volunteer spirit:</strong> how the city’s service culture could help power the library forward</li>
 <li><strong>Reality check:</strong> this is not “a few books on a shelf”—it’s a growing, organized, legit operation</li>
 <li><strong>The goal:</strong> Jake’s dream to open a physical space <strong>in summer 2026</strong></li>
 <li><strong>How you can help:</strong> donate, volunteer, share the project, spread the word</li>
</ul>
<p><strong>Learn more / Donate / Volunteer:</strong> https://www.qtlibrary.org/</p>
<p> </p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 4 Mar 2026 14:00:00 +0000</pubDate>
      <author>zach@everythingandanythingpodcast.com (Zach Randes-Friedman)</author>
      <link>https://www.listenupgirl.com/</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/b98581ce-7f59-4ca3-9506-6d0658f7dd1e/jakesyt.jpg" width="1280"/>
      <content:encoded><![CDATA[<h3>In this episode:</h3>
<ul>
 <li><strong>What The QT Library is:</strong> a queer/trans-authored and curated collection + a welcoming, physical community space in Boston</li>
 <li><strong>The mission:</strong> no book bans, more belonging—and a library that feels like warmth, whimsy, and joy</li>
 <li><strong>Why libraries matter:</strong> “you already know what a library is” — and that familiarity makes access easier</li>
 <li><strong>A Boston reality check:</strong> expensive city, limited space… and the need for free, shared community infrastructure</li>
 <li><strong>Intergenerational magic:</strong> creating a space where queer youth and queer elders connect naturally</li>
 <li><strong>Virtual programming stays:</strong> the QT Library’s online events are thriving—and they’ll continue even after a physical opening</li>
 <li><strong>Community-built from scratch:</strong> the surprising range of ways people have contributed (from marketing plans to plastic book covers)</li>
 <li><strong>What Jake’s learned about community:</strong></li>
 <li>you <i>will</i> mess up—values + repair matter</li>
 <li>everyone’s interesting if you ask better questions</li>
 <li>gratitude is a culture-builder (the Monday Meeting gratitude tradition)</li>
 <li><strong>Why “substance-free” matters:</strong> expanding access beyond bars/clubs—especially for youth, families, and anyone who wants community without alcohol</li>
 <li><strong>Boston’s volunteer spirit:</strong> how the city’s service culture could help power the library forward</li>
 <li><strong>Reality check:</strong> this is not “a few books on a shelf”—it’s a growing, organized, legit operation</li>
 <li><strong>The goal:</strong> Jake’s dream to open a physical space <strong>in summer 2026</strong></li>
 <li><strong>How you can help:</strong> donate, volunteer, share the project, spread the word</li>
</ul>
<p><strong>Learn more / Donate / Volunteer:</strong> https://www.qtlibrary.org/</p>
<p> </p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Ep. 163: The QT Library: Building Boston’s Queer &amp; Trans Community Living Room</itunes:title>
      <itunes:author>Zach Randes-Friedman</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/01932ac7-47c4-4842-a56c-f969f2e5326e/3000x3000/jakes.jpg?aid=rss_feed"/>
      <itunes:duration>00:54:08</itunes:duration>
      <itunes:summary>Zach Randles-Friedman sits down with Jake Stepansky, one of the founders of The QT Library—a bold effort to create a brick-and-mortar queer and trans library and substance-free community space in Boston. What started as a “gay librarian at the gay library” dream (sparked by Heartstopper tears and a craving for community spaces that aren’t bars) has grown into a real, volunteer-powered movement: thousands of books, a custom cataloging system, packed virtual programming, and a clear mission to make queer and trans people feel fully seen—no secrecy, no shame, no hiding in the “Magic Treehouse” aisle.

Jake and Zach talk about why Boston needs this, how the library becomes a hub for intergenerational connection, why “substance-free” matters for access, and what building community has taught Jake about accountability, curiosity, and gratitude. Plus: how anyone can help right now—whether that’s $5, a single hour, a bookshelf build, a D&amp;D campaign, or simply telling people the QT Library exists.
</itunes:summary>
      <itunes:subtitle>Zach Randles-Friedman sits down with Jake Stepansky, one of the founders of The QT Library—a bold effort to create a brick-and-mortar queer and trans library and substance-free community space in Boston. What started as a “gay librarian at the gay library” dream (sparked by Heartstopper tears and a craving for community spaces that aren’t bars) has grown into a real, volunteer-powered movement: thousands of books, a custom cataloging system, packed virtual programming, and a clear mission to make queer and trans people feel fully seen—no secrecy, no shame, no hiding in the “Magic Treehouse” aisle.

Jake and Zach talk about why Boston needs this, how the library becomes a hub for intergenerational connection, why “substance-free” matters for access, and what building community has taught Jake about accountability, curiosity, and gratitude. Plus: how anyone can help right now—whether that’s $5, a single hour, a bookshelf build, a D&amp;D campaign, or simply telling people the QT Library exists.
</itunes:subtitle>
      <itunes:keywords>lgbtq+ podcast</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>163</itunes:episode>
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      <title>Ep. 162: 90 Days to Live: Ray Crist, the Jaguar Path, and the Science of Survival</title>
      <description><![CDATA[<h3>In this episode, you’ll hear:</h3>
<ul>
 <li><strong>Ray’s origin story:</strong> born in the U.S., raised largely in Greece, and living a high-level photography career before everything changed</li>
 <li>The moment he was told he had <strong>terminal cancer</strong> and only <strong>90 days to live</strong>—and what that does to your brain, values, and identity</li>
 <li>Why Ray credits <strong>Western medicine</strong> (including major hospitals and surgery) as essential to his survival</li>
 <li>What pushed him to travel into <strong>Peru</strong>—and how desperation became the doorway to transformation</li>
 <li>The pivotal teachings from <strong>Don Francisco Flores</strong>: “I can’t save you—but I can train you to save yourself.”</li>
 <li>How Ray describes the internal shift from fear-driven thinking to personal power</li>
 <li>The concept of the <strong>“committee in your head”</strong> vs. the deeper voice Ray calls reverence, wisdom, or the “inner shaman”</li>
 <li><strong>Reference vs. Reverence:</strong> why comparison culture keeps us anxious—and what it looks like to live fully in the moment</li>
 <li>A real talk moment about modern life: distraction, doom-scrolling, and why it’s hard to be present even during rest</li>
 <li>Ray’s second major mentor, <strong>Maestro Panduro</strong>, and the hard lesson: emotions are valid—but they can’t drive the car</li>
 <li>How Ray tracked progress through continued medical follow-ups—and the doctors’ reaction as scans improved</li>
 <li>The birth of <strong>The Jaguar Path</strong> and why Ray built it as a modern, structured system (not mysticism)</li>
 <li>Why he integrates <strong>shamanic tools, yoga, Tai Chi, and elements of Chinese medicine</strong></li>
 <li>Ray’s view on emotions and the body—how physiology influences mood, fear, and reactivity</li>
 <li>A powerful takeaway: healing isn’t only personal—it becomes real when it’s shared and used to help others</li>
</ul>
<h3>Guest & links:</h3>
<p><strong>Ray Crist</strong> — Founder, <strong>The Jaguar Path</strong></p>
<p>Website mentioned in the episode: <a href="https://www.jaguarpath.com/" rel="noopener noreferrer"><strong>jaguarpath.com</strong> </a></p>
<h3> </h3>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 2 Mar 2026 14:00:00 +0000</pubDate>
      <author>zach@everythingandanythingpodcast.com (Zach Randes-Friedman)</author>
      <link>https://www.everythingandanythingpodcast.com/</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/da92b01e-2eed-400c-a278-c919aad82cf8/raycristyt.jpg" width="1280"/>
      <content:encoded><![CDATA[<h3>In this episode, you’ll hear:</h3>
<ul>
 <li><strong>Ray’s origin story:</strong> born in the U.S., raised largely in Greece, and living a high-level photography career before everything changed</li>
 <li>The moment he was told he had <strong>terminal cancer</strong> and only <strong>90 days to live</strong>—and what that does to your brain, values, and identity</li>
 <li>Why Ray credits <strong>Western medicine</strong> (including major hospitals and surgery) as essential to his survival</li>
 <li>What pushed him to travel into <strong>Peru</strong>—and how desperation became the doorway to transformation</li>
 <li>The pivotal teachings from <strong>Don Francisco Flores</strong>: “I can’t save you—but I can train you to save yourself.”</li>
 <li>How Ray describes the internal shift from fear-driven thinking to personal power</li>
 <li>The concept of the <strong>“committee in your head”</strong> vs. the deeper voice Ray calls reverence, wisdom, or the “inner shaman”</li>
 <li><strong>Reference vs. Reverence:</strong> why comparison culture keeps us anxious—and what it looks like to live fully in the moment</li>
 <li>A real talk moment about modern life: distraction, doom-scrolling, and why it’s hard to be present even during rest</li>
 <li>Ray’s second major mentor, <strong>Maestro Panduro</strong>, and the hard lesson: emotions are valid—but they can’t drive the car</li>
 <li>How Ray tracked progress through continued medical follow-ups—and the doctors’ reaction as scans improved</li>
 <li>The birth of <strong>The Jaguar Path</strong> and why Ray built it as a modern, structured system (not mysticism)</li>
 <li>Why he integrates <strong>shamanic tools, yoga, Tai Chi, and elements of Chinese medicine</strong></li>
 <li>Ray’s view on emotions and the body—how physiology influences mood, fear, and reactivity</li>
 <li>A powerful takeaway: healing isn’t only personal—it becomes real when it’s shared and used to help others</li>
</ul>
<h3>Guest & links:</h3>
<p><strong>Ray Crist</strong> — Founder, <strong>The Jaguar Path</strong></p>
<p>Website mentioned in the episode: <a href="https://www.jaguarpath.com/" rel="noopener noreferrer"><strong>jaguarpath.com</strong> </a></p>
<h3> </h3>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Ep. 162: 90 Days to Live: Ray Crist, the Jaguar Path, and the Science of Survival</itunes:title>
      <itunes:author>Zach Randes-Friedman</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/c51c2361-95bf-413b-9b15-37dbb7bc4a03/3000x3000/raycrist.jpg?aid=rss_feed"/>
      <itunes:duration>01:17:55</itunes:duration>
      <itunes:summary>When Ray Crist was 40, he was diagnosed with terminal cancer and told he had 90 days to live. He did what most of us would do first: he went all-in on Western medicine, including treatment at places like Johns Hopkins and the NIH, and he credits that medical support—especially surgery—with saving his life.

But Ray didn’t stop there.

In a last, wild act of hope, he traveled through Mexico and into Peru, deep into the jungle and the Andes, seeking plant-medicine healing and training with indigenous shamans—an experience he says didn’t just help him survive, but ended the life he used to live. The Vogue fashion photographer “died,” and a new Ray emerged: a teacher, a healer, and the founder of a modern shamanism school called The Jaguar Path.

In this conversation, Ray breaks down why he rejects the “either/or” thinking—Western medicine vs. alternative medicine—and argues for an integrated approach rooted in practical healing, emotional awareness, and everyday presence. We talk about anxiety, the “committee of voices” in our heads, how near-death can rearrange your priorities instantly, and why Ray believes the shift from living in reference (comparison, noise, performance) to living in reverence (presence, meaning, gratitude) changes everything.

If you’ve ever struggled to stay present, quiet your thoughts at night, or find a healing path that feels grounded—not woo-woo or rigid—this episode is for you.</itunes:summary>
      <itunes:subtitle>When Ray Crist was 40, he was diagnosed with terminal cancer and told he had 90 days to live. He did what most of us would do first: he went all-in on Western medicine, including treatment at places like Johns Hopkins and the NIH, and he credits that medical support—especially surgery—with saving his life.

But Ray didn’t stop there.

In a last, wild act of hope, he traveled through Mexico and into Peru, deep into the jungle and the Andes, seeking plant-medicine healing and training with indigenous shamans—an experience he says didn’t just help him survive, but ended the life he used to live. The Vogue fashion photographer “died,” and a new Ray emerged: a teacher, a healer, and the founder of a modern shamanism school called The Jaguar Path.

In this conversation, Ray breaks down why he rejects the “either/or” thinking—Western medicine vs. alternative medicine—and argues for an integrated approach rooted in practical healing, emotional awareness, and everyday presence. We talk about anxiety, the “committee of voices” in our heads, how near-death can rearrange your priorities instantly, and why Ray believes the shift from living in reference (comparison, noise, performance) to living in reverence (presence, meaning, gratitude) changes everything.

If you’ve ever struggled to stay present, quiet your thoughts at night, or find a healing path that feels grounded—not woo-woo or rigid—this episode is for you.</itunes:subtitle>
      <itunes:keywords>lgbtq+ podcast</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>162</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">6d3ce185-d938-498c-afa4-4ecd128490c7</guid>
      <title>Episode 161: Durian, Decompression, and the Nervous System: Nikki Smit</title>
      <description><![CDATA[<h3>What you’ll hear in this episode</h3>
<p><strong>Zach’s Singapore memories:</strong> chili crab vs. black pepper crab… and why durian is a hard no</p>
<p>Nikki’s clear explanation of <strong>occupational therapy</strong>: “occupation” = everything meaningful you do (self-care, relationships, leisure, work, and more)</p>
<p>Nikki’s personal story: growing up neurodivergent before there was language for it—and how her parents <i>intuitively</i> accommodated her needs</p>
<p>The burnout turning point: leaving “fix people” systems and rejecting a rigid <strong>medical model</strong> of wellness</p>
<p>Nikki’s definition of wellbeing:</p>
<p>fluctuates over time</p>
<p>rooted in strengths</p>
<p>less about “fixing” and more about <strong>capacity to meet the moment</strong></p>
<p>The myth of “permanent ease” and why believing it exists can create unnecessary suffering</p>
<p>Why Nikki’s work is <strong>relationship-based</strong>: healing happens in safe connection and community</p>
<p>A body-first approach: how emotions live in the body and why <strong>somatic + sensory</strong> strategies matter</p>
<p>Zach’s big question: did COVID reset our nervous systems—and our social bandwidth?</p>
<p>needing downtime after holidays</p>
<p>being “done” by day four of family time</p>
<p>the post-trip decompression crash</p>
<p>Nikki on <strong>masking</strong> and why it’s exhausting (and often invisible)</p>
<p>A practical metaphor: stress as a balloon—why we need to release pressure <i>along the way</i> instead of bursting</p>
<p>Work travel reality: how constant meetings + dinners can overload even highly social people</p>
<p>The rise of neurodivergence awareness: progress, nuance, and why “it’s your superpower” can sometimes oversimplify real challenges</p>
<p>Workplace wellness culture:</p>
<p>why “unlimited vacation” can be a trap</p>
<p>why rest is treated like it’s “not productive”</p>
<p>Nikki’s point on the brain: why creativity and solutions come from <strong>nothingness</strong> (default mode network)</p>
<p>The <i>Telepathy Tapes</i> conversation: what it suggests about non-speaking communication and how often competence is underestimated</p>
<p>Intuition, attunement, micro-expressions, and “feeling someone’s intent” before words</p>
<p>How nonstop news cycles and social media whiplash hit the nervous system (cute puppy → catastrophe in seconds)</p>
<p>Hope as a survival tool: using history as proof humans endure, adapt, and rebuild</p>
<p>Nikki’s favorite part of her work: the quiet “integration moments” with clients that feel like real change happening</p>
<p>How to connect with Nikki: <strong>Instagram: @nickismittherapy</strong> (Zach notes he’ll link it in the episode description)</p>
<h3> </h3>
<h3>Guest</h3>
<p><strong>Nikki Smit</strong> — Occupational Therapist & neurodivergent-focused practitioner (Singapore)</p>
<p>Instagram: <a href="https://www.instagram.com/nikkismittherapy/" rel="noopener noreferrer"><strong>@nickismittherapy</strong></a></p>
<p>Nikki's Website <a href="https://projectplay.sg/" rel="noopener noreferrer">https://projectplay.sg/</a></p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 27 Feb 2026 14:00:00 +0000</pubDate>
      <author>zach@everythingandanythingpodcast.com (Zach Randes-Friedman)</author>
      <link>https://www.everythingandanythingpodcast.com/</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/ada70095-49c5-4802-85f7-3c0334d0ce76/nikkismityt.jpg" width="1280"/>
      <content:encoded><![CDATA[<h3>What you’ll hear in this episode</h3>
<p><strong>Zach’s Singapore memories:</strong> chili crab vs. black pepper crab… and why durian is a hard no</p>
<p>Nikki’s clear explanation of <strong>occupational therapy</strong>: “occupation” = everything meaningful you do (self-care, relationships, leisure, work, and more)</p>
<p>Nikki’s personal story: growing up neurodivergent before there was language for it—and how her parents <i>intuitively</i> accommodated her needs</p>
<p>The burnout turning point: leaving “fix people” systems and rejecting a rigid <strong>medical model</strong> of wellness</p>
<p>Nikki’s definition of wellbeing:</p>
<p>fluctuates over time</p>
<p>rooted in strengths</p>
<p>less about “fixing” and more about <strong>capacity to meet the moment</strong></p>
<p>The myth of “permanent ease” and why believing it exists can create unnecessary suffering</p>
<p>Why Nikki’s work is <strong>relationship-based</strong>: healing happens in safe connection and community</p>
<p>A body-first approach: how emotions live in the body and why <strong>somatic + sensory</strong> strategies matter</p>
<p>Zach’s big question: did COVID reset our nervous systems—and our social bandwidth?</p>
<p>needing downtime after holidays</p>
<p>being “done” by day four of family time</p>
<p>the post-trip decompression crash</p>
<p>Nikki on <strong>masking</strong> and why it’s exhausting (and often invisible)</p>
<p>A practical metaphor: stress as a balloon—why we need to release pressure <i>along the way</i> instead of bursting</p>
<p>Work travel reality: how constant meetings + dinners can overload even highly social people</p>
<p>The rise of neurodivergence awareness: progress, nuance, and why “it’s your superpower” can sometimes oversimplify real challenges</p>
<p>Workplace wellness culture:</p>
<p>why “unlimited vacation” can be a trap</p>
<p>why rest is treated like it’s “not productive”</p>
<p>Nikki’s point on the brain: why creativity and solutions come from <strong>nothingness</strong> (default mode network)</p>
<p>The <i>Telepathy Tapes</i> conversation: what it suggests about non-speaking communication and how often competence is underestimated</p>
<p>Intuition, attunement, micro-expressions, and “feeling someone’s intent” before words</p>
<p>How nonstop news cycles and social media whiplash hit the nervous system (cute puppy → catastrophe in seconds)</p>
<p>Hope as a survival tool: using history as proof humans endure, adapt, and rebuild</p>
<p>Nikki’s favorite part of her work: the quiet “integration moments” with clients that feel like real change happening</p>
<p>How to connect with Nikki: <strong>Instagram: @nickismittherapy</strong> (Zach notes he’ll link it in the episode description)</p>
<h3> </h3>
<h3>Guest</h3>
<p><strong>Nikki Smit</strong> — Occupational Therapist & neurodivergent-focused practitioner (Singapore)</p>
<p>Instagram: <a href="https://www.instagram.com/nikkismittherapy/" rel="noopener noreferrer"><strong>@nickismittherapy</strong></a></p>
<p>Nikki's Website <a href="https://projectplay.sg/" rel="noopener noreferrer">https://projectplay.sg/</a></p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Episode 161: Durian, Decompression, and the Nervous System: Nikki Smit</itunes:title>
      <itunes:author>Zach Randes-Friedman</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/d22489a9-98d4-4055-a894-ad50117d7921/3000x3000/nikkismit.jpg?aid=rss_feed"/>
      <itunes:duration>00:45:40</itunes:duration>
      <itunes:summary>In this episode of Everything and Anything in a Bit Gay, Zach Randles-Friedman welcomes his first-ever guest from Singapore: occupational therapist and neurodivergent wellness practitioner Nikki Smit. What starts as a laugh about durian (and a shared love of chili crab) turns into a grounded, validating conversation about what it actually means to feel okay in a world that rarely slows down.

Nikki breaks down what occupational therapy really is (spoiler: it’s not just about work), why so many of us hit burnout trying to “fix” ourselves, and how wellbeing is less about constant ease—and more about building the capacity to meet each moment. They also talk about how COVID reshaped our tolerance for socializing, why decompression days are more normal than we think, the toll of masking, and what nervous system care can look like in real life (especially on work trips when you just need one night alone).

Plus, Zach and Nikki dive into the Telepathy Tapes phenomenon, intuition, “attunement,” and how much we still don’t understand about the mind, communication, and nonverbal connection.</itunes:summary>
      <itunes:subtitle>In this episode of Everything and Anything in a Bit Gay, Zach Randles-Friedman welcomes his first-ever guest from Singapore: occupational therapist and neurodivergent wellness practitioner Nikki Smit. What starts as a laugh about durian (and a shared love of chili crab) turns into a grounded, validating conversation about what it actually means to feel okay in a world that rarely slows down.

Nikki breaks down what occupational therapy really is (spoiler: it’s not just about work), why so many of us hit burnout trying to “fix” ourselves, and how wellbeing is less about constant ease—and more about building the capacity to meet each moment. They also talk about how COVID reshaped our tolerance for socializing, why decompression days are more normal than we think, the toll of masking, and what nervous system care can look like in real life (especially on work trips when you just need one night alone).

Plus, Zach and Nikki dive into the Telepathy Tapes phenomenon, intuition, “attunement,” and how much we still don’t understand about the mind, communication, and nonverbal connection.</itunes:subtitle>
      <itunes:keywords>lgbtq+ podcast</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>161</itunes:episode>
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    <item>
      <guid isPermaLink="false">6195d3d8-db34-4c3c-92f7-d858a5cf6b94</guid>
      <title>Ep.160: Beyond Rainbow Logos: What LGBTQ+ Liberation Actually Requires with Willow Sipling</title>
      <description><![CDATA[<h3>In this episode, we cover:</h3>
<p>Why LGBTQ+ “inclusion” can’t stop at flags, pronouns, and branding</p>
<p><strong>Rainbow washing</strong>: how companies create a veneer of support without changing culture</p>
<p>The difference between <strong>performative</strong> vs. <strong>transformative</strong> inclusion</p>
<p>Why some companies backing away from DEI can be “good” (in one specific way)—and why it’s also harmful</p>
<p>“Permission structures”: how visible signals (even performative ones) shape what society treats as acceptable</p>
<p>How cisnormative systems erase trans and non-binary people <i>even inside “inclusive” organizations</i></p>
<p>The quiet ways exclusion shows up: HR systems, databases, forms, “preferred name” fields, and administrative red tape</p>
<p>Why gender expansiveness benefits everyone—and how backlash harms cis people too</p>
<p>Generational shifts: growing acceptance overall, but troubling trends among younger men/boys and the “manosphere” effect</p>
<p>What Willow sees as the biggest workplace risk right now: <strong>funding pressure and policy retreat</strong>, especially in nonprofits</p>
<p>Why values matter more than “preemptive compliance”—and what organizations should be asking instead</p>
<p>Conversion therapy and the broader umbrella of <strong>SOGICE</strong></p>
<p>Complex trauma and <strong>CPTSD</strong>: how conversion efforts create long-term embodied harm</p>
<p>Healing models: why a <strong>care team</strong> (therapist + specialized support + community) can be life-changing</p>
<p>The “religious rights vs. queer existence” frame—and how it’s being used to manufacture conflict</p>
<p>Zach’s reflections on trans courage, visibility, and what empathy should look like right now</p>
<h3>Guest resources (mentioned in the episode)</h3>
<p>Willow’s website: <strong>willowsippling.com</strong></p>
<p>Willow’s blog: <strong>spotlightonsociety.com</strong></p>
<p>SOGICE definitions and info: <strong>sogeice.com</strong></p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 26 Feb 2026 16:24:43 +0000</pubDate>
      <author>zach@everythingandanythingpodcast.com (Zach Randes-Friedman)</author>
      <link>https://www.everythingandanythingpodcast.com/</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/3d2b2c43-1fca-469c-9650-f5918c96de3d/willowyt.jpg" width="1280"/>
      <content:encoded><![CDATA[<h3>In this episode, we cover:</h3>
<p>Why LGBTQ+ “inclusion” can’t stop at flags, pronouns, and branding</p>
<p><strong>Rainbow washing</strong>: how companies create a veneer of support without changing culture</p>
<p>The difference between <strong>performative</strong> vs. <strong>transformative</strong> inclusion</p>
<p>Why some companies backing away from DEI can be “good” (in one specific way)—and why it’s also harmful</p>
<p>“Permission structures”: how visible signals (even performative ones) shape what society treats as acceptable</p>
<p>How cisnormative systems erase trans and non-binary people <i>even inside “inclusive” organizations</i></p>
<p>The quiet ways exclusion shows up: HR systems, databases, forms, “preferred name” fields, and administrative red tape</p>
<p>Why gender expansiveness benefits everyone—and how backlash harms cis people too</p>
<p>Generational shifts: growing acceptance overall, but troubling trends among younger men/boys and the “manosphere” effect</p>
<p>What Willow sees as the biggest workplace risk right now: <strong>funding pressure and policy retreat</strong>, especially in nonprofits</p>
<p>Why values matter more than “preemptive compliance”—and what organizations should be asking instead</p>
<p>Conversion therapy and the broader umbrella of <strong>SOGICE</strong></p>
<p>Complex trauma and <strong>CPTSD</strong>: how conversion efforts create long-term embodied harm</p>
<p>Healing models: why a <strong>care team</strong> (therapist + specialized support + community) can be life-changing</p>
<p>The “religious rights vs. queer existence” frame—and how it’s being used to manufacture conflict</p>
<p>Zach’s reflections on trans courage, visibility, and what empathy should look like right now</p>
<h3>Guest resources (mentioned in the episode)</h3>
<p>Willow’s website: <strong>willowsippling.com</strong></p>
<p>Willow’s blog: <strong>spotlightonsociety.com</strong></p>
<p>SOGICE definitions and info: <strong>sogeice.com</strong></p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Ep.160: Beyond Rainbow Logos: What LGBTQ+ Liberation Actually Requires with Willow Sipling</itunes:title>
      <itunes:author>Zach Randes-Friedman</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/8a3ab1a8-601b-4d6d-b900-9050e6103d01/3000x3000/willow.jpg?aid=rss_feed"/>
      <itunes:duration>00:55:00</itunes:duration>
      <itunes:summary>This episode isn’t about rainbow merch, Pride Month posts, or getting pronouns “right” as a corporate checkbox. It’s about power—who has it, how systems protect it, and what real LGBTQ+ liberation actually demands.

Zach Randles-Friedman sits down with Willow Sippling—HR practitioner, researcher, coach, and survivor-advocate—to unpack the difference between performative inclusion and transformational change. Willow breaks down “rainbow washing,” the way workplace systems quietly enforce cisnormative and heteronormative standards, and why some companies backing away from DEI is both revealing and dangerous.

Together, they explore how “permission structures” shape culture, why younger generations are shifting in uneven ways, how anti-trans rhetoric harms everyone (including cis people), and what’s at stake when conversion therapy bans are challenged under the banner of “religious freedom.” Willow also introduces the term SOGICE (sexual orientation and gender identity change efforts) and explains how complex trauma from conversion therapy can echo through adulthood—impacting relationships, safety, and the body itself.

If you’ve ever felt exhausted by corporate performance—or wondered what meaningful workplace inclusion really looks like—this conversation is a reality check and a roadmap.</itunes:summary>
      <itunes:subtitle>This episode isn’t about rainbow merch, Pride Month posts, or getting pronouns “right” as a corporate checkbox. It’s about power—who has it, how systems protect it, and what real LGBTQ+ liberation actually demands.

Zach Randles-Friedman sits down with Willow Sippling—HR practitioner, researcher, coach, and survivor-advocate—to unpack the difference between performative inclusion and transformational change. Willow breaks down “rainbow washing,” the way workplace systems quietly enforce cisnormative and heteronormative standards, and why some companies backing away from DEI is both revealing and dangerous.

Together, they explore how “permission structures” shape culture, why younger generations are shifting in uneven ways, how anti-trans rhetoric harms everyone (including cis people), and what’s at stake when conversion therapy bans are challenged under the banner of “religious freedom.” Willow also introduces the term SOGICE (sexual orientation and gender identity change efforts) and explains how complex trauma from conversion therapy can echo through adulthood—impacting relationships, safety, and the body itself.

If you’ve ever felt exhausted by corporate performance—or wondered what meaningful workplace inclusion really looks like—this conversation is a reality check and a roadmap.</itunes:subtitle>
      <itunes:keywords>lgbtq+ podcast</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>160</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">20ba657c-fcc5-418c-b4ab-22f43b7c7f8b</guid>
      <title>Ep 159: Curiosity Is a Superpower: Rashad Woods on TRON, Building a Show, &amp; Chasing Big-Name Guests</title>
      <description><![CDATA[<p>What happens when “How does that work?” becomes your whole brand? In this episode of Everything & Anything… and a Bit Gay, I sit down with fellow podcaster Rashad Woods, host of The Randomness of Nothing (TRON) Podcast—a show fueled by curiosity, discovery, and the kind of conversations that make your world feel bigger than your zip code. Rashad shares how he launched TRON (and grew it to tens of thousands of downloads), how he finds guests, and why he intentionally keeps his show in a “neutral, safe space” that avoids the exhausting culture-war cycle. We talk about the real grind behind podcasting—booking, editing, clipping, staying consistent—plus the imposter syndrome that hits even when the numbers are right there. And yes… we get into dream guests, including Rashad’s all-time wish: Wesley Snipes. If you’re a creator, a curious mind, or someone who loves a good “how it’s made / how it happened” conversation, this one’s for you.</p>
<p> </p>
<p>Where to Find Rashad </p>
<p>TRON Website: <a href="https://www.tronpodcast.com" target="_blank" rel="noopener noreferrer">https://www.tronpodcast.com/ </a></p>
<p>Listen: Available on all major podcast platforms (Spotify, Apple Podcasts, etc.)</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 24 Feb 2026 15:29:34 +0000</pubDate>
      <author>zach@everythingandanythingpodcast.com (Zach Randes-Friedman)</author>
      <link>https://www.everythingandanythingpodcast.com/</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/1178465f-f60a-4dc6-bd59-9241625d3ce0/rashadwoodsyt.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>What happens when “How does that work?” becomes your whole brand? In this episode of Everything & Anything… and a Bit Gay, I sit down with fellow podcaster Rashad Woods, host of The Randomness of Nothing (TRON) Podcast—a show fueled by curiosity, discovery, and the kind of conversations that make your world feel bigger than your zip code. Rashad shares how he launched TRON (and grew it to tens of thousands of downloads), how he finds guests, and why he intentionally keeps his show in a “neutral, safe space” that avoids the exhausting culture-war cycle. We talk about the real grind behind podcasting—booking, editing, clipping, staying consistent—plus the imposter syndrome that hits even when the numbers are right there. And yes… we get into dream guests, including Rashad’s all-time wish: Wesley Snipes. If you’re a creator, a curious mind, or someone who loves a good “how it’s made / how it happened” conversation, this one’s for you.</p>
<p> </p>
<p>Where to Find Rashad </p>
<p>TRON Website: <a href="https://www.tronpodcast.com" target="_blank" rel="noopener noreferrer">https://www.tronpodcast.com/ </a></p>
<p>Listen: Available on all major podcast platforms (Spotify, Apple Podcasts, etc.)</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Ep 159: Curiosity Is a Superpower: Rashad Woods on TRON, Building a Show, &amp; Chasing Big-Name Guests</itunes:title>
      <itunes:author>Zach Randes-Friedman</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/c731544f-84f4-4d06-9824-c561de321a92/3000x3000/rashadwoods.jpg?aid=rss_feed"/>
      <itunes:duration>00:47:31</itunes:duration>
      <itunes:summary>What happens when “How does that work?” becomes your whole brand? In this episode of Everything &amp; Anything… and a Bit Gay, I sit down with fellow podcaster Rashad Woods, host of The Randomness of Nothing (TRON) Podcast—a show fueled by curiosity, discovery, and the kind of conversations that make your world feel bigger than your zip code.

Rashad shares how he launched TRON (and grew it to tens of thousands of downloads), how he finds guests, and why he intentionally keeps his show in a “neutral, safe space” that avoids the exhausting culture-war cycle. We talk about the real grind behind podcasting—booking, editing, clipping, staying consistent—plus the imposter syndrome that hits even when the numbers are right there.

And yes… we get into dream guests, including Rashad’s all-time wish: Wesley Snipes. If you’re a creator, a curious mind, or someone who loves a good “how it’s made / how it happened” conversation, this one’s for you.

In This Episode, We Talk About:

Why podcasters make the best guests (they get the format)

What TRON is really about: curiosity, craft, and how people build what they build

“Sometimes you’re existing, but you’re not living” — and how curiosity changes that

How Rashad finds guests (including using pod-matching platforms)

The behind-the-scenes reality: booking, producing, uploading—doing it all yourself

Staying out of politics and controversy to protect the “vibe” of the show

The art of editing: keeping it PG, cleaning up the convo, and protecting the guest

What podcasting teaches you: listening better + making fewer excuses

My experience with an interview that went off the rails—and what I learned

Why positivity and humanity are universal themes that actually resonate

Favorite TRON guests so far (luxury baking for royalty + environmental preservation)

Rashad’s 2026 vision: on-site episodes in places where things are made

“The world is bigger than your pocket” — how podcasting expands perspective

Dream guest talk: Wesley Snipes, boxing legend Terrence Crawford, and more

Surprise celeb martial artists: Ashton Kutcher + Ed O’Neill

Big creator energy: why being authentically yourself beats chasing a persona

Nerdy joy: UFO conversations, curiosity rabbit holes, and museum dream episodes

Memorable Moments / Quotes

“Curiosity, success, and discovery—like History Channel meets Discovery Channel.”

“It’s a grind… recording is the easy part.”

“Your world can be your zip code—until you start talking to people outside it.”

“Curiosity makes you a better listener… and you give yourself fewer excuses.”

Mentioned in the Episode

The Randomness of Nothing (TRON) Podcast

Pod-matching platforms for guest booking

Joe Rogan (as an example of curiosity-driven guest variety)

Sean Ryan + remote viewing conversation

The idea of on-location interviews: restaurants, manufacturers, museums, creators

Where to Find Rashad / TRON

Website: https://www.tronpodcast.com/

Listen: Available on all major podcast platforms (Spotify, Apple Podcasts, etc.)</itunes:summary>
      <itunes:subtitle>What happens when “How does that work?” becomes your whole brand? In this episode of Everything &amp; Anything… and a Bit Gay, I sit down with fellow podcaster Rashad Woods, host of The Randomness of Nothing (TRON) Podcast—a show fueled by curiosity, discovery, and the kind of conversations that make your world feel bigger than your zip code.

Rashad shares how he launched TRON (and grew it to tens of thousands of downloads), how he finds guests, and why he intentionally keeps his show in a “neutral, safe space” that avoids the exhausting culture-war cycle. We talk about the real grind behind podcasting—booking, editing, clipping, staying consistent—plus the imposter syndrome that hits even when the numbers are right there.

And yes… we get into dream guests, including Rashad’s all-time wish: Wesley Snipes. If you’re a creator, a curious mind, or someone who loves a good “how it’s made / how it happened” conversation, this one’s for you.

In This Episode, We Talk About:

Why podcasters make the best guests (they get the format)

What TRON is really about: curiosity, craft, and how people build what they build

“Sometimes you’re existing, but you’re not living” — and how curiosity changes that

How Rashad finds guests (including using pod-matching platforms)

The behind-the-scenes reality: booking, producing, uploading—doing it all yourself

Staying out of politics and controversy to protect the “vibe” of the show

The art of editing: keeping it PG, cleaning up the convo, and protecting the guest

What podcasting teaches you: listening better + making fewer excuses

My experience with an interview that went off the rails—and what I learned

Why positivity and humanity are universal themes that actually resonate

Favorite TRON guests so far (luxury baking for royalty + environmental preservation)

Rashad’s 2026 vision: on-site episodes in places where things are made

“The world is bigger than your pocket” — how podcasting expands perspective

Dream guest talk: Wesley Snipes, boxing legend Terrence Crawford, and more

Surprise celeb martial artists: Ashton Kutcher + Ed O’Neill

Big creator energy: why being authentically yourself beats chasing a persona

Nerdy joy: UFO conversations, curiosity rabbit holes, and museum dream episodes

Memorable Moments / Quotes

“Curiosity, success, and discovery—like History Channel meets Discovery Channel.”

“It’s a grind… recording is the easy part.”

“Your world can be your zip code—until you start talking to people outside it.”

“Curiosity makes you a better listener… and you give yourself fewer excuses.”

Mentioned in the Episode

The Randomness of Nothing (TRON) Podcast

Pod-matching platforms for guest booking

Joe Rogan (as an example of curiosity-driven guest variety)

Sean Ryan + remote viewing conversation

The idea of on-location interviews: restaurants, manufacturers, museums, creators

Where to Find Rashad / TRON

Website: https://www.tronpodcast.com/

Listen: Available on all major podcast platforms (Spotify, Apple Podcasts, etc.)</itunes:subtitle>
      <itunes:keywords>lgbtq+ podcast</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>159</itunes:episode>
    </item>
    <item>
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      <title>Ep.158: Getting Close with Aidan Wharton: Connection and Building Relationships That Actually Fit</title>
      <description><![CDATA[<h3>In this episode, we cover:</h3>
<ul>
 <li><strong>Meet Aidan Wharton:</strong> from theater school to the <i>Wicked</i> national tour and Broadway’s <i>Girl From the North Country</i></li>
 <li>Why Aidan “checked the boxes” in acting—and followed boredom and curiosity into <strong>writing + podcasting</strong></li>
 <li>The origin story of Aidan’s podcast <strong>Getting Close</strong> and its three pillars: <strong>curiosity, connection, community</strong></li>
 <li>How technology can be both a tool and a wedge—and why Aidan can’t stop thinking about how it’s pulling us apart</li>
 <li>Zach’s Provincetown dinner story: when everyone’s on Grindr and nobody is actually <i>together</i></li>
 <li>The “watch the movie” debate: why phones during TV time drive some of us absolutely insane</li>
 <li>Practical habits to fight the scroll:
  <ul>
   <li>deleting apps you don’t need</li>
   <li><strong>keeping your phone out of the bedroom</strong></li>
   <li>switching to an <strong>analog alarm clock</strong></li>
  </ul></li>
 <li>Aidan’s love-hate relationship with Instagram: business vs. mindless scrolling</li>
 <li>Aidan and Casey’s love story:
  <ul>
   <li>meeting on <strong>Hinge</strong></li>
   <li>long distance during tour</li>
   <li>moving in right before COVID</li>
   <li>breaking up, regrouping, and rebuilding</li>
   <li>the <i>mutual proposal</i> idea: exchanging rings on the same day</li>
   <li>a wedding in Hawaii with a week-long community vibe—and yes, Aidan grew up in a <strong>yurt</strong></li>
  </ul></li>
 <li>A real conversation about <strong>open relationships</strong>:
  <ul>
   <li>why Aidan believes relationships can be “custom-built”</li>
   <li>what people get wrong (and loud) online</li>
   <li>jealousy as an “incredible teacher” that points to deeper needs</li>
   <li>why openness often gets blamed for breakups even when the issues were already there</li>
  </ul></li>
 <li>Adult friendship and community-building:
  <ul>
   <li>why making friends as an adult is hard (and takes intentional work)</li>
   <li>Aidan’s “say yes to everything” social experiment</li>
   <li>why follow-up texts matter</li>
  </ul></li>
 <li>the idea of friendship as <strong>shared curiosity</strong></li>
 <li>Zach’s take on Boston vs. New York gay social culture</li>
 <li>How Aidan chooses guests for <strong>Getting Close</strong> (so far):
  <ul>
   <li>starting with people he trusts while the show is still “baby”</li>
   <li>guests ranging from queer fitness to sex therapy to investigative journalism</li>
  </ul></li>
 <li>Aidan’s dream guests and influences:
  <ul>
   <li><strong>Anna Lembke</strong> (<i>Dopamine Nation</i>)</li>
   <li><strong>Johann Hari</strong> (<i>Stolen Focus</i>)</li>
   <li><strong>Vivek Murthy</strong> and the loneliness epidemic</li>
   <li>big-picture hopes for cultural + political conversations rooted in empathy</li>
  </ul></li>
 <li>Aidan’s message for anyone feeling disconnected:
  <ul>
   <li>connection doesn’t require a giant life overhaul</li>
   <li>it starts with <strong>small actions</strong>—one text, one coffee, one choice to get close</li>
  </ul></li>
</ul>
<h3>Mentioned in the episode:</h3>
<p>Aidan’s podcast: <a href="https://podcasts.apple.com/nz/podcast/getting-close/id1867210758" target="_blank" rel="noopener noreferrer"><strong>Getting Close</strong></a></p>
<p>Aidan’s Substack: <a href="https://gaybuffet.substack.com/" target="_blank" rel="noopener noreferrer"><strong>Gay Buffet</strong></a></p>
<p>Tools + habits: analog alarm clock, phone boundaries, intentional social “yes” seasons</p>
<h3>Call to action</h3>
<p>If you enjoyed this episode, <strong>subscribe</strong> to <i>Everything and Anything in a Bit Gay</i> and check out <a href="https://podcasts.apple.com/nz/podcast/getting-close/id1867210758" target="_blank" rel="noopener noreferrer"><strong>Getting Close</strong></a> wherever you listen. And if you’re craving more connection in your own life—send one text today. One small “get close” moment counts.</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 23 Feb 2026 14:00:00 +0000</pubDate>
      <author>zach@everythingandanythingpodcast.com (Zach Randes-Friedman)</author>
      <link>https://www.everythingandanythingpodcast.com/</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/c0ab6a1e-0186-4278-a9d1-151bda958b68/aidanwhartonyt.jpg" width="1280"/>
      <content:encoded><![CDATA[<h3>In this episode, we cover:</h3>
<ul>
 <li><strong>Meet Aidan Wharton:</strong> from theater school to the <i>Wicked</i> national tour and Broadway’s <i>Girl From the North Country</i></li>
 <li>Why Aidan “checked the boxes” in acting—and followed boredom and curiosity into <strong>writing + podcasting</strong></li>
 <li>The origin story of Aidan’s podcast <strong>Getting Close</strong> and its three pillars: <strong>curiosity, connection, community</strong></li>
 <li>How technology can be both a tool and a wedge—and why Aidan can’t stop thinking about how it’s pulling us apart</li>
 <li>Zach’s Provincetown dinner story: when everyone’s on Grindr and nobody is actually <i>together</i></li>
 <li>The “watch the movie” debate: why phones during TV time drive some of us absolutely insane</li>
 <li>Practical habits to fight the scroll:
  <ul>
   <li>deleting apps you don’t need</li>
   <li><strong>keeping your phone out of the bedroom</strong></li>
   <li>switching to an <strong>analog alarm clock</strong></li>
  </ul></li>
 <li>Aidan’s love-hate relationship with Instagram: business vs. mindless scrolling</li>
 <li>Aidan and Casey’s love story:
  <ul>
   <li>meeting on <strong>Hinge</strong></li>
   <li>long distance during tour</li>
   <li>moving in right before COVID</li>
   <li>breaking up, regrouping, and rebuilding</li>
   <li>the <i>mutual proposal</i> idea: exchanging rings on the same day</li>
   <li>a wedding in Hawaii with a week-long community vibe—and yes, Aidan grew up in a <strong>yurt</strong></li>
  </ul></li>
 <li>A real conversation about <strong>open relationships</strong>:
  <ul>
   <li>why Aidan believes relationships can be “custom-built”</li>
   <li>what people get wrong (and loud) online</li>
   <li>jealousy as an “incredible teacher” that points to deeper needs</li>
   <li>why openness often gets blamed for breakups even when the issues were already there</li>
  </ul></li>
 <li>Adult friendship and community-building:
  <ul>
   <li>why making friends as an adult is hard (and takes intentional work)</li>
   <li>Aidan’s “say yes to everything” social experiment</li>
   <li>why follow-up texts matter</li>
  </ul></li>
 <li>the idea of friendship as <strong>shared curiosity</strong></li>
 <li>Zach’s take on Boston vs. New York gay social culture</li>
 <li>How Aidan chooses guests for <strong>Getting Close</strong> (so far):
  <ul>
   <li>starting with people he trusts while the show is still “baby”</li>
   <li>guests ranging from queer fitness to sex therapy to investigative journalism</li>
  </ul></li>
 <li>Aidan’s dream guests and influences:
  <ul>
   <li><strong>Anna Lembke</strong> (<i>Dopamine Nation</i>)</li>
   <li><strong>Johann Hari</strong> (<i>Stolen Focus</i>)</li>
   <li><strong>Vivek Murthy</strong> and the loneliness epidemic</li>
   <li>big-picture hopes for cultural + political conversations rooted in empathy</li>
  </ul></li>
 <li>Aidan’s message for anyone feeling disconnected:
  <ul>
   <li>connection doesn’t require a giant life overhaul</li>
   <li>it starts with <strong>small actions</strong>—one text, one coffee, one choice to get close</li>
  </ul></li>
</ul>
<h3>Mentioned in the episode:</h3>
<p>Aidan’s podcast: <a href="https://podcasts.apple.com/nz/podcast/getting-close/id1867210758" target="_blank" rel="noopener noreferrer"><strong>Getting Close</strong></a></p>
<p>Aidan’s Substack: <a href="https://gaybuffet.substack.com/" target="_blank" rel="noopener noreferrer"><strong>Gay Buffet</strong></a></p>
<p>Tools + habits: analog alarm clock, phone boundaries, intentional social “yes” seasons</p>
<h3>Call to action</h3>
<p>If you enjoyed this episode, <strong>subscribe</strong> to <i>Everything and Anything in a Bit Gay</i> and check out <a href="https://podcasts.apple.com/nz/podcast/getting-close/id1867210758" target="_blank" rel="noopener noreferrer"><strong>Getting Close</strong></a> wherever you listen. And if you’re craving more connection in your own life—send one text today. One small “get close” moment counts.</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Ep.158: Getting Close with Aidan Wharton: Connection and Building Relationships That Actually Fit</itunes:title>
      <itunes:author>Zach Randes-Friedman</itunes:author>
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      <itunes:duration>00:59:05</itunes:duration>
      <itunes:summary>Explore the intersections of technology and relationships in this compelling episode of Everything and Anything in a Bit Gay. Host Zach Randles-Friedman sits down with actor-turned-writer Aidan Wharton to discuss connection, mindfulness, and building meaningful relationships in a digital age. Aidan shares his journey from Broadway performer to Substack writer and podcaster, unpacking how our phones and digital distractions reshape how we relate to others.

Dive into topics like the modern attention trap fueled by platforms like TikTok, the challenge of being present, and simple habits that can restore balance such as using an analog alarm clock and phone-free bedrooms. They also openly discuss adult friendships, community, LGBTQ+ open relationships, and the nuanced role of jealousy.

If you are looking to foster deeper connections and mindful relationships within the LGBTQ+ community and beyond, this episode offers insightful and heartfelt conversation to guide you through the complexities of human connection today.</itunes:summary>
      <itunes:subtitle>Explore the intersections of technology and relationships in this compelling episode of Everything and Anything in a Bit Gay. Host Zach Randles-Friedman sits down with actor-turned-writer Aidan Wharton to discuss connection, mindfulness, and building meaningful relationships in a digital age. Aidan shares his journey from Broadway performer to Substack writer and podcaster, unpacking how our phones and digital distractions reshape how we relate to others.

Dive into topics like the modern attention trap fueled by platforms like TikTok, the challenge of being present, and simple habits that can restore balance such as using an analog alarm clock and phone-free bedrooms. They also openly discuss adult friendships, community, LGBTQ+ open relationships, and the nuanced role of jealousy.

If you are looking to foster deeper connections and mindful relationships within the LGBTQ+ community and beyond, this episode offers insightful and heartfelt conversation to guide you through the complexities of human connection today.</itunes:subtitle>
      <itunes:keywords>lgbtq+ podcast</itunes:keywords>
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      <title>Episode 157: A Milestone Chat with Guruji</title>
      <description><![CDATA[<h3>Meet Guruji: Energy, Discipline, and Why People Seek Him Out</h3><p>The most common question he gets: <strong>“Where do you get your energy?”</strong></p><p>His daily schedule: early mornings, long days, “smiling through complexity”</p><p>His origin story: hyperactive childhood, raised with Ayurveda + Vedic philosophy</p><p>Martial arts to meditation: how “violence can lead to silence”</p><p>The turning point: learning to love solitude and inner quiet</p><h3>Four Years in the Forest: From Silence to Service</h3><p>Why he left the world behind to meditate</p><p>What he says he learned about the mind’s limitations</p><p>Returning with purpose: sharing what he calls “infinity” and inner freedom</p><p>Building a center in India to help people “listen within themselves”</p><p>Who comes to him: people from around the world searching for meaning and healing</p><h3>The “28-Day Cycle” and His Retreat Structure</h3><p>Why he believes 28 days is the body’s full reset cycle</p><p>How the program breaks down:</p><p><strong>Days 1–7:</strong> preparation</p><p><strong>Days 8–14:</strong> introducing mind + medicine</p><p><strong>Days 15–21:</strong> processing</p><p><strong>Days 22–28:</strong> “concretization” (integration into daily life)</p><p>Also available: one-on-one sessions and virtual consults</p><h3>Emotional Pain, Sadness, and the Chemistry of Feelings</h3><p>Guruji’s take: emotions are deeply tied to hormones and internal chemistry</p><p>Anger and adrenaline, happiness and endorphins—his simplified framework</p><p>His core argument: the trigger is external, but the reaction is internal</p><p>Breathwork as regulation: using breath to influence the body and mind</p><h3>Forgiveness… But Not How You Think</h3><p>His controversial reframe: “We don’t need to forgive others—we need to strengthen ourselves”</p><p>The “immunity” metaphor: if someone hurts you, look at where you’re vulnerable</p><p>The goal: build enough inner power to meet pain with compassion (not collapse)</p><h3>Relationships, Heartbreak, and Unconditional Love</h3><p>Why relationships break down: conditional love and rigid expectations</p><p>His suggestion: practice introspection before trying to “fix” a partner</p><p>Energy and connection: the idea that love has measurable “harmony” in the body</p><p>The spiritual lens: love beyond judgment, rules, and fear</p><h3>Family Rejection and LGBTQ+ Acceptance</h3><p>His advice: don’t wait for approval—build self-sufficiency</p><p>The forest lesson: animals don’t ask permission to survive</p><p>His belief: the more you access your inner strength, the less external validation controls you</p><p>Reframe: become so whole you can still show up with love—even if others don’t</p><h3>Daily Practice: The 24-Minute Challenge</h3><p>His prescription: <strong>24 minutes a day</strong>—one minute for every hour</p><p>Morning or evening, quiet place, consistent ritual</p><p>Meditation as “prayer”: reclaiming the meaning without dogma</p><p>Zach’s personal takeaway: better days, better mood, but consistency is the challenge</p><h3>Sleep, Anxiety, and the “Owner’s Manual” for the Body</h3><p>Why your mind races at night (his explanation through hormones)</p><p>Meditation as daily maintenance, gurus as “periodic service”</p><p>The bigger idea: we treat cars and computers with more care than our own bodies</p><h3>Spirituality Without the Weirdness</h3><p>His definition: spirituality = energy + union of mind and body</p><p>Religion as “re-union” (a reconnection)—not rules</p><p>His simple framework: when mind and body unify, a third experience emerges (freedom)</p><h3>Death, Afterlife, and Conscious Dying</h3><p>Guruji challenges heaven/hell as imagination without direct proof</p><p>His claim: to know what happens after death, you must “die consciously”</p><p>Breath retention, pranayama, and altered states of consciousness</p><p>Reincarnation: his view depends on the “level of consciousness” achieved</p><h3>Closing Reflection + Zach’s Next Step</h3><p>Zach vows to book a session to learn breathwork and nighttime calm</p><p>Guruji’s humility: “My job is to shine like the sun—no attachment to praise or blame”</p><p>The aim: steadiness, contentment, equanimity</p><p>Follow on IG:  <a href="https://www.instagram.com/yogi.shivan">https://www.instagram.com/yogi.shivan</a></p><p>Check out his website: <a href="https://indimasi.com/">https://indimasi.com/</a></p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 20 Feb 2026 14:00:00 +0000</pubDate>
      <author>zach@everythingandanythingpodcast.com (Zach Randes-Friedman)</author>
      <link>https://www.everythingandanythingpodcast.com/</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/ca9c7ee1-27b2-4cbb-9d36-07d4ca9773c2/guriyt.jpg" width="1280"/>
      <content:encoded><![CDATA[<h3>Meet Guruji: Energy, Discipline, and Why People Seek Him Out</h3><p>The most common question he gets: <strong>“Where do you get your energy?”</strong></p><p>His daily schedule: early mornings, long days, “smiling through complexity”</p><p>His origin story: hyperactive childhood, raised with Ayurveda + Vedic philosophy</p><p>Martial arts to meditation: how “violence can lead to silence”</p><p>The turning point: learning to love solitude and inner quiet</p><h3>Four Years in the Forest: From Silence to Service</h3><p>Why he left the world behind to meditate</p><p>What he says he learned about the mind’s limitations</p><p>Returning with purpose: sharing what he calls “infinity” and inner freedom</p><p>Building a center in India to help people “listen within themselves”</p><p>Who comes to him: people from around the world searching for meaning and healing</p><h3>The “28-Day Cycle” and His Retreat Structure</h3><p>Why he believes 28 days is the body’s full reset cycle</p><p>How the program breaks down:</p><p><strong>Days 1–7:</strong> preparation</p><p><strong>Days 8–14:</strong> introducing mind + medicine</p><p><strong>Days 15–21:</strong> processing</p><p><strong>Days 22–28:</strong> “concretization” (integration into daily life)</p><p>Also available: one-on-one sessions and virtual consults</p><h3>Emotional Pain, Sadness, and the Chemistry of Feelings</h3><p>Guruji’s take: emotions are deeply tied to hormones and internal chemistry</p><p>Anger and adrenaline, happiness and endorphins—his simplified framework</p><p>His core argument: the trigger is external, but the reaction is internal</p><p>Breathwork as regulation: using breath to influence the body and mind</p><h3>Forgiveness… But Not How You Think</h3><p>His controversial reframe: “We don’t need to forgive others—we need to strengthen ourselves”</p><p>The “immunity” metaphor: if someone hurts you, look at where you’re vulnerable</p><p>The goal: build enough inner power to meet pain with compassion (not collapse)</p><h3>Relationships, Heartbreak, and Unconditional Love</h3><p>Why relationships break down: conditional love and rigid expectations</p><p>His suggestion: practice introspection before trying to “fix” a partner</p><p>Energy and connection: the idea that love has measurable “harmony” in the body</p><p>The spiritual lens: love beyond judgment, rules, and fear</p><h3>Family Rejection and LGBTQ+ Acceptance</h3><p>His advice: don’t wait for approval—build self-sufficiency</p><p>The forest lesson: animals don’t ask permission to survive</p><p>His belief: the more you access your inner strength, the less external validation controls you</p><p>Reframe: become so whole you can still show up with love—even if others don’t</p><h3>Daily Practice: The 24-Minute Challenge</h3><p>His prescription: <strong>24 minutes a day</strong>—one minute for every hour</p><p>Morning or evening, quiet place, consistent ritual</p><p>Meditation as “prayer”: reclaiming the meaning without dogma</p><p>Zach’s personal takeaway: better days, better mood, but consistency is the challenge</p><h3>Sleep, Anxiety, and the “Owner’s Manual” for the Body</h3><p>Why your mind races at night (his explanation through hormones)</p><p>Meditation as daily maintenance, gurus as “periodic service”</p><p>The bigger idea: we treat cars and computers with more care than our own bodies</p><h3>Spirituality Without the Weirdness</h3><p>His definition: spirituality = energy + union of mind and body</p><p>Religion as “re-union” (a reconnection)—not rules</p><p>His simple framework: when mind and body unify, a third experience emerges (freedom)</p><h3>Death, Afterlife, and Conscious Dying</h3><p>Guruji challenges heaven/hell as imagination without direct proof</p><p>His claim: to know what happens after death, you must “die consciously”</p><p>Breath retention, pranayama, and altered states of consciousness</p><p>Reincarnation: his view depends on the “level of consciousness” achieved</p><h3>Closing Reflection + Zach’s Next Step</h3><p>Zach vows to book a session to learn breathwork and nighttime calm</p><p>Guruji’s humility: “My job is to shine like the sun—no attachment to praise or blame”</p><p>The aim: steadiness, contentment, equanimity</p><p>Follow on IG:  <a href="https://www.instagram.com/yogi.shivan">https://www.instagram.com/yogi.shivan</a></p><p>Check out his website: <a href="https://indimasi.com/">https://indimasi.com/</a></p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Episode 157: A Milestone Chat with Guruji</itunes:title>
      <itunes:author>Zach Randes-Friedman</itunes:author>
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      <itunes:duration>00:57:47</itunes:duration>
      <itunes:summary>a powerful, perspective-changing interview with Guruji—an Indian yogi and spiritual teacher who says he spent years in the forest meditating before returning to help people heal. Together, they explore what fuels real happiness, how emotions work on a physiological level, why forgiveness might not be what we think it is, and how to build unconditional love—especially when family acceptance isn’t guaranteed. Guruji also shares his practical approach to meditation and breathwork, why “spirituality” gets misunderstood, and how 24 minutes a day can change everything from sleep to stress to self-worth.

It’s an episode about evolution—of a podcast, a purpose, and the person behind the microphone.</itunes:summary>
      <itunes:subtitle>a powerful, perspective-changing interview with Guruji—an Indian yogi and spiritual teacher who says he spent years in the forest meditating before returning to help people heal. Together, they explore what fuels real happiness, how emotions work on a physiological level, why forgiveness might not be what we think it is, and how to build unconditional love—especially when family acceptance isn’t guaranteed. Guruji also shares his practical approach to meditation and breathwork, why “spirituality” gets misunderstood, and how 24 minutes a day can change everything from sleep to stress to self-worth.

It’s an episode about evolution—of a podcast, a purpose, and the person behind the microphone.</itunes:subtitle>
      <itunes:keywords>lgbtq+ podcast</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
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      <title>Episode 156: Radical Empathy in Space: Faith, Identity &amp; Finding Yourself with Christian Hurst</title>
      <description><![CDATA[<h3>In This Episode:</h3><p>Christian’s journey from growing up in the Mormon church to embracing humanism</p><p>The danger of absolutism — and why “I don’t know” is powerful</p><p>Storytelling as survival and self-interrogation</p><p>How sci-fi (and yes, Star Trek!) shapes empathy</p><p>Why his protagonist Lily Starling wakes up without her memory</p><p>Writing queer characters without making queerness the “issue”</p><p>Radical agency in female protagonists</p><p>Loneliness, outsider identity, and reaching younger readers</p><p>Writing in a linear, Shakespeare-inspired process</p><p>Creativity vs. day jobs — and practical advice for artists afraid to leap</p><p>Leadership, compassion, and why being a good boss matters</p><p>What to expect from Book 3 (hint: darker themes, institutional tension)</p><p>Realistic optimism and the small ways we impact the world</p><h3>About Christian’s Books:</h3><p><strong>Voyage of the Salamander</strong> – Book One</p><p><strong>Storm Riders</strong> – Book Two</p><p>Book Three currently in progress</p><p>A sweeping sci-fi series centered on Lily Starling, a queer young woman navigating identity, agency, institutions, and connection in a vast and evolving universe.</p><p> </p><p>Follow Christian on Instagram: <a href="https://www.instagram.com/churstpublishing/">https://www.instagram.com/churstpublishing/</a></p><p>Christian's Website: <a href="https://www.churstpublishing.com/">https://www.churstpublishing.com/</a></p><p>Buy Christian's Book on Amazon: <a href="https://a.co/d/0aCOLl8l">https://a.co/d/0aCOLl8l</a></p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 19 Feb 2026 14:00:00 +0000</pubDate>
      <author>zach@everythingandanythingpodcast.com (Zach Randes-Friedman)</author>
      <link>https://www.everythingandanythingpodcast.com/</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/f38429b0-36eb-49e4-abe1-b4699eccbf81/christian-yt.jpg" width="1280"/>
      <content:encoded><![CDATA[<h3>In This Episode:</h3><p>Christian’s journey from growing up in the Mormon church to embracing humanism</p><p>The danger of absolutism — and why “I don’t know” is powerful</p><p>Storytelling as survival and self-interrogation</p><p>How sci-fi (and yes, Star Trek!) shapes empathy</p><p>Why his protagonist Lily Starling wakes up without her memory</p><p>Writing queer characters without making queerness the “issue”</p><p>Radical agency in female protagonists</p><p>Loneliness, outsider identity, and reaching younger readers</p><p>Writing in a linear, Shakespeare-inspired process</p><p>Creativity vs. day jobs — and practical advice for artists afraid to leap</p><p>Leadership, compassion, and why being a good boss matters</p><p>What to expect from Book 3 (hint: darker themes, institutional tension)</p><p>Realistic optimism and the small ways we impact the world</p><h3>About Christian’s Books:</h3><p><strong>Voyage of the Salamander</strong> – Book One</p><p><strong>Storm Riders</strong> – Book Two</p><p>Book Three currently in progress</p><p>A sweeping sci-fi series centered on Lily Starling, a queer young woman navigating identity, agency, institutions, and connection in a vast and evolving universe.</p><p> </p><p>Follow Christian on Instagram: <a href="https://www.instagram.com/churstpublishing/">https://www.instagram.com/churstpublishing/</a></p><p>Christian's Website: <a href="https://www.churstpublishing.com/">https://www.churstpublishing.com/</a></p><p>Buy Christian's Book on Amazon: <a href="https://a.co/d/0aCOLl8l">https://a.co/d/0aCOLl8l</a></p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Episode 156: Radical Empathy in Space: Faith, Identity &amp; Finding Yourself with Christian Hurst</itunes:title>
      <itunes:author>Zach Randes-Friedman</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/90cc7006-2cc5-424d-9cbe-251cc966be0f/3000x3000/christian.jpg?aid=rss_feed"/>
      <itunes:duration>00:37:21</itunes:duration>
      <itunes:summary>What happens when you grow up inside a rigid belief system… and choose curiosity instead of certainty?

In this episode, Zach sits down with author Christian Hurst to explore the intersection of sci-fi, identity, faith, and humanism. From growing up in the Mormon church to embracing a humanist philosophy rooted in empathy and shared humanity, Christian shares how storytelling became both survival and self-discovery.

They dive into his space epic series — featuring queer protagonist Lily Starling — and why representation doesn’t have to be the plot to still be powerful. This is a conversation about loneliness, creative courage, institutions, leadership, optimism, and why admitting “I don’t know” might be the most freeing thing you can say.

If you’ve ever felt like an outsider… this one’s for you.</itunes:summary>
      <itunes:subtitle>What happens when you grow up inside a rigid belief system… and choose curiosity instead of certainty?

In this episode, Zach sits down with author Christian Hurst to explore the intersection of sci-fi, identity, faith, and humanism. From growing up in the Mormon church to embracing a humanist philosophy rooted in empathy and shared humanity, Christian shares how storytelling became both survival and self-discovery.

They dive into his space epic series — featuring queer protagonist Lily Starling — and why representation doesn’t have to be the plot to still be powerful. This is a conversation about loneliness, creative courage, institutions, leadership, optimism, and why admitting “I don’t know” might be the most freeing thing you can say.

If you’ve ever felt like an outsider… this one’s for you.</itunes:subtitle>
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      <title>Episode 155: Wolverine, Batman &amp; Beyond: Rehan Jalali on Transformations That Actually Last</title>
      <description><![CDATA[<ul><li><strong>Rehan Jalali’s “good to great” philosophy</strong> and how he builds fully customized transformation plans</li><li>What Rehan tests before creating a program:<ul><li>blood work</li><li>genetics</li><li>allergies/preferences</li><li>full “blueprint” approach</li></ul></li><li>Getting actors ready for roles with <strong>zero margin for error</strong> (and a one-day shirtless scene deadline)</li><li>Touring and performance fitness: why concerts are basically marathons every night</li><li>The moment Rehan realized nutrition was the missing key — and how it changed everything</li><li>Supplements: what Rehan says is <strong>overrated vs. underrated</strong><ul><li>creatine</li><li>probiotics + gut health</li><li>turmeric (and why bioavailability matters)</li><li>magnesium glycinate</li><li>vitamin D3 + K2</li></ul></li><li>Mineral absorption 101: why certain combos compete (and what forms to avoid)</li><li>Sleep advice that’s actually practical:<ul><li>ditch screens one hour before bed</li><li>magnesium glycinate, 5-HTP, melatonin (with caveats)</li><li>cooling your sleep environment</li></ul></li><li>Why most New Year’s resolutions fail — and how to build consistency (21-day habit rule)</li><li>Goal-setting that works: specific, measurable goals + momentum + accountability</li><li>Rehan’s take on GLP-1s: useful tool, big concern = muscle loss, importance of protein + lifting</li><li>Parenting and health: teaching kids nutrition early and modeling it at home</li><li>Fitness as science + creativity: “do the <i>you</i> diet”</li><li>Rehan’s Hollywood origin story: <ul><li><strong>hanging up on Sylvester Stallone</strong></li><li>getting pulled into film sets, supplements, and celebrity transformation</li></ul></li><li>Rehan’s new project: <strong>Echos TV</strong> and an AI photorealistic film premiere (“Deep Frame”)</li></ul><p>Follow Rehan at <a href="https://www.instagram.com/sixpackdietplan">https://www.instagram.com/sixpackdietplan</a></p><p>Visit Rehan's website: <a href="https://www.superherodietplan.com/">https://www.superherodietplan.com/</a></p><p>Rehan on Amazon: <a href="https://a.co/d/01zkGLtr">https://a.co/d/01zkGLtr</a></p><h3> </h3>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 18 Feb 2026 14:00:00 +0000</pubDate>
      <author>zach@everythingandanythingpodcast.com (Zach Randes-Friedman)</author>
      <link>https://www.everythingandanythingpodcast.com/</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/9a26d82f-f7ba-4611-9cc8-3adecf334f8b/rehan-yt.jpg" width="1280"/>
      <content:encoded><![CDATA[<ul><li><strong>Rehan Jalali’s “good to great” philosophy</strong> and how he builds fully customized transformation plans</li><li>What Rehan tests before creating a program:<ul><li>blood work</li><li>genetics</li><li>allergies/preferences</li><li>full “blueprint” approach</li></ul></li><li>Getting actors ready for roles with <strong>zero margin for error</strong> (and a one-day shirtless scene deadline)</li><li>Touring and performance fitness: why concerts are basically marathons every night</li><li>The moment Rehan realized nutrition was the missing key — and how it changed everything</li><li>Supplements: what Rehan says is <strong>overrated vs. underrated</strong><ul><li>creatine</li><li>probiotics + gut health</li><li>turmeric (and why bioavailability matters)</li><li>magnesium glycinate</li><li>vitamin D3 + K2</li></ul></li><li>Mineral absorption 101: why certain combos compete (and what forms to avoid)</li><li>Sleep advice that’s actually practical:<ul><li>ditch screens one hour before bed</li><li>magnesium glycinate, 5-HTP, melatonin (with caveats)</li><li>cooling your sleep environment</li></ul></li><li>Why most New Year’s resolutions fail — and how to build consistency (21-day habit rule)</li><li>Goal-setting that works: specific, measurable goals + momentum + accountability</li><li>Rehan’s take on GLP-1s: useful tool, big concern = muscle loss, importance of protein + lifting</li><li>Parenting and health: teaching kids nutrition early and modeling it at home</li><li>Fitness as science + creativity: “do the <i>you</i> diet”</li><li>Rehan’s Hollywood origin story: <ul><li><strong>hanging up on Sylvester Stallone</strong></li><li>getting pulled into film sets, supplements, and celebrity transformation</li></ul></li><li>Rehan’s new project: <strong>Echos TV</strong> and an AI photorealistic film premiere (“Deep Frame”)</li></ul><p>Follow Rehan at <a href="https://www.instagram.com/sixpackdietplan">https://www.instagram.com/sixpackdietplan</a></p><p>Visit Rehan's website: <a href="https://www.superherodietplan.com/">https://www.superherodietplan.com/</a></p><p>Rehan on Amazon: <a href="https://a.co/d/01zkGLtr">https://a.co/d/01zkGLtr</a></p><h3> </h3>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Episode 155: Wolverine, Batman &amp; Beyond: Rehan Jalali on Transformations That Actually Last</itunes:title>
      <itunes:author>Zach Randes-Friedman</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/dfe556d8-b398-4cb7-b5e5-60573503ae65/3000x3000/rehan.jpg?aid=rss_feed"/>
      <itunes:duration>00:43:22</itunes:duration>
      <itunes:summary>Zach sits down with celebrity transformation expert and sports nutritionist Rehan Jalali, the man behind some of Hollywood’s most iconic bodies — from Hugh Jackman’s shredded Wolverine era to Ben Affleck’s Batman build. Rehan breaks down what it really takes to go from “good to great,” why testing beats guessing, and how nutrition, recovery, supplements, and mindset work together to create lasting change.

They also get into the supplement world (what’s worth it, what’s marketing), sleep hacks that actually help, how to stay consistent when motivation fades, and Rehan’s take on GLP-1 weight loss drugs as a “tool” — not a magic fix. Plus: the wild story of how Rehan’s first major client was Sylvester Stallone… and how that phone call launched a whole Hollywood career.</itunes:summary>
      <itunes:subtitle>Zach sits down with celebrity transformation expert and sports nutritionist Rehan Jalali, the man behind some of Hollywood’s most iconic bodies — from Hugh Jackman’s shredded Wolverine era to Ben Affleck’s Batman build. Rehan breaks down what it really takes to go from “good to great,” why testing beats guessing, and how nutrition, recovery, supplements, and mindset work together to create lasting change.

They also get into the supplement world (what’s worth it, what’s marketing), sleep hacks that actually help, how to stay consistent when motivation fades, and Rehan’s take on GLP-1 weight loss drugs as a “tool” — not a magic fix. Plus: the wild story of how Rehan’s first major client was Sylvester Stallone… and how that phone call launched a whole Hollywood career.</itunes:subtitle>
      <itunes:keywords>lgbtq+ podcast</itunes:keywords>
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      <itunes:episode>155</itunes:episode>
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      <title>Episode 154: From Brain Tumor to Breakthrough: Riding 1,800 Miles Toward an Unscripted Life</title>
      <description><![CDATA[<p>In This Episode, We Discuss: Risa’s seven-year journey to finally being diagnosed with acromegaly Undergoing brain surgery and the emotional aftermath Grieving an old identity as an Ironman athlete and high-achiever Naming her brain tumor “Bubba” — and why it changed everything The dissolution of her 18-year marriage Falling in love with a woman and redefining her identity Choosing to ride 1,800 miles from Canada to Mexico Camping, rainstorms, and unexpected roadside magic (including Duchess Donuts 🍩) Learning that “life isn’t that big a deal” Letting go of perfectionism — one pair of socks at a time Why her story isn’t about the bike ride… it’s about taking action in your own life About Risa August: Risa is the author of The Road Unpaved, a memoir chronicling her journey through illness, identity, divorce, and reinvention. Through candid storytelling, she inspires readers to take bold steps toward living life on their own terms.</p><p>Visit Risa's website: <a href="https://www.risaaugust.com/">https://www.risaaugust.com/</a></p><p>Follow Risa on Instagram: <a href="https://www.instagram.com/risaunleashed">https://www.instagram.com/risaunleashed</a></p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 16 Feb 2026 14:00:00 +0000</pubDate>
      <author>zach@everythingandanythingpodcast.com (zach randles-friedman)</author>
      <link>https://www.everythingandanythingpodcast.com/</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/b092e602-25bf-41fd-b2ae-8abcdc3a7209/risa-august-yt.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In This Episode, We Discuss: Risa’s seven-year journey to finally being diagnosed with acromegaly Undergoing brain surgery and the emotional aftermath Grieving an old identity as an Ironman athlete and high-achiever Naming her brain tumor “Bubba” — and why it changed everything The dissolution of her 18-year marriage Falling in love with a woman and redefining her identity Choosing to ride 1,800 miles from Canada to Mexico Camping, rainstorms, and unexpected roadside magic (including Duchess Donuts 🍩) Learning that “life isn’t that big a deal” Letting go of perfectionism — one pair of socks at a time Why her story isn’t about the bike ride… it’s about taking action in your own life About Risa August: Risa is the author of The Road Unpaved, a memoir chronicling her journey through illness, identity, divorce, and reinvention. Through candid storytelling, she inspires readers to take bold steps toward living life on their own terms.</p><p>Visit Risa's website: <a href="https://www.risaaugust.com/">https://www.risaaugust.com/</a></p><p>Follow Risa on Instagram: <a href="https://www.instagram.com/risaunleashed">https://www.instagram.com/risaunleashed</a></p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Episode 154: From Brain Tumor to Breakthrough: Riding 1,800 Miles Toward an Unscripted Life</itunes:title>
      <itunes:author>zach randles-friedman</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/8e023bd7-8392-4e9e-a37a-f28b8be84733/3000x3000/risa-august.jpg?aid=rss_feed"/>
      <itunes:duration>00:45:14</itunes:duration>
      <itunes:summary>What happens when the life you carefully planned completely falls apart?

In this powerful and deeply personal conversation, Zach sits down with Risa August, author of The Road Unpaved, whose world was upended by a rare pituitary disease, brain surgery, the end of her 18-year marriage, and a profound shift in identity. Instead of retreating, Risa chose something radical: she got on her bike and rode 1,800 miles from Canada to Mexico along the Pacific Coast.

What followed wasn’t just a physical journey—it was a reckoning. With perfectionism. With identity. With grief. With love. And with the question: Who am I now?

Risa opens up about living seven years undiagnosed, naming her brain tumor “Bubba,” falling in love with a woman while her marriage was dissolving, and learning that life doesn’t have to be so tightly controlled to be meaningful.

This episode is about resilience, reinvention, and discovering that sometimes the most powerful thing you can do is let go.

</itunes:summary>
      <itunes:subtitle>What happens when the life you carefully planned completely falls apart?

In this powerful and deeply personal conversation, Zach sits down with Risa August, author of The Road Unpaved, whose world was upended by a rare pituitary disease, brain surgery, the end of her 18-year marriage, and a profound shift in identity. Instead of retreating, Risa chose something radical: she got on her bike and rode 1,800 miles from Canada to Mexico along the Pacific Coast.

What followed wasn’t just a physical journey—it was a reckoning. With perfectionism. With identity. With grief. With love. And with the question: Who am I now?

Risa opens up about living seven years undiagnosed, naming her brain tumor “Bubba,” falling in love with a woman while her marriage was dissolving, and learning that life doesn’t have to be so tightly controlled to be meaningful.

This episode is about resilience, reinvention, and discovering that sometimes the most powerful thing you can do is let go.

</itunes:subtitle>
      <itunes:keywords>lgbtq+ podcast</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>154</itunes:episode>
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      <title>Episode 153: From Control Room to Center Stage- Kyle Ridley on Reinvention, Divorce &amp; Dream Guests</title>
      <description><![CDATA[<p><strong>Guest:</strong> Kyle Ridley<br />Host of <i>The Tangle with Kyle Ridley</i></p><h3>In This Episode:</h3><ul><li>Kyle’s 20-year journalism career — from print to NBC to producing DC morning TV</li><li>Winning two local Emmys (and why he didn’t attend the ceremony)</li><li>Turning 40 and deciding to finally step into the spotlight</li><li>Imposter syndrome in media and aging into confidence</li><li>Divorce in the LGBTQ+ community and how relationships evolve</li><li>Monogamy vs. open relationships — what works, what doesn’t</li><li>The emotional complexity of “secondary” relationships</li><li>Building gay community later in life</li><li>Dream podcast guests (Margaret Cho, Andy Cohen, Sandra Bernhard, Rosie O’Donnell & more)</li><li>What it’s like booking and interviewing major celebrities</li><li>Heated Rivalry deep dive (Connor vs. Francois debate included)</li><li>Celebrity crushes: Jacob Elordi, Paul Mescal, Jon Hamm & daddy vibes</li><li>Starting over professionally after layoffs and launching your own media company</li><li>What success actually means in your 40s</li><li>Maintaining hope in a chaotic political and cultural moment</li></ul><h3>Follow Kyle Ridley</h3><p>🎙️ <a href="https://linktr.ee/KyleRidley"><i>The Tangle with Kyle Ridley</i></a><br />📲 Available wherever you listen to podcasts</p><p>Follow Kyle on Instagram: <a href="https://www.instagram.com/kyleridley_">https://www.instagram.com/kyleridley_</a></p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 13 Feb 2026 14:00:00 +0000</pubDate>
      <author>zach@everythingandanythingpodcast.com (Zach Randes-Friedman)</author>
      <link>https://www.everythingandanythingpodcast.com/</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/79efef0b-e018-4311-88e0-583a0839f591/kyle-ridley-yt.jpg" width="1280"/>
      <content:encoded><![CDATA[<p><strong>Guest:</strong> Kyle Ridley<br />Host of <i>The Tangle with Kyle Ridley</i></p><h3>In This Episode:</h3><ul><li>Kyle’s 20-year journalism career — from print to NBC to producing DC morning TV</li><li>Winning two local Emmys (and why he didn’t attend the ceremony)</li><li>Turning 40 and deciding to finally step into the spotlight</li><li>Imposter syndrome in media and aging into confidence</li><li>Divorce in the LGBTQ+ community and how relationships evolve</li><li>Monogamy vs. open relationships — what works, what doesn’t</li><li>The emotional complexity of “secondary” relationships</li><li>Building gay community later in life</li><li>Dream podcast guests (Margaret Cho, Andy Cohen, Sandra Bernhard, Rosie O’Donnell & more)</li><li>What it’s like booking and interviewing major celebrities</li><li>Heated Rivalry deep dive (Connor vs. Francois debate included)</li><li>Celebrity crushes: Jacob Elordi, Paul Mescal, Jon Hamm & daddy vibes</li><li>Starting over professionally after layoffs and launching your own media company</li><li>What success actually means in your 40s</li><li>Maintaining hope in a chaotic political and cultural moment</li></ul><h3>Follow Kyle Ridley</h3><p>🎙️ <a href="https://linktr.ee/KyleRidley"><i>The Tangle with Kyle Ridley</i></a><br />📲 Available wherever you listen to podcasts</p><p>Follow Kyle on Instagram: <a href="https://www.instagram.com/kyleridley_">https://www.instagram.com/kyleridley_</a></p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Episode 153: From Control Room to Center Stage- Kyle Ridley on Reinvention, Divorce &amp; Dream Guests</itunes:title>
      <itunes:author>Zach Randes-Friedman</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/7472e588-ed08-4f54-8381-854b921fcac6/3000x3000/kyle-ridley.jpg?aid=rss_feed"/>
      <itunes:duration>00:55:37</itunes:duration>
      <itunes:summary>What happens when you spend 20 years telling other people’s stories — and then decide it’s finally time to tell your own?

This week, Zach sits down with media veteran and podcast host Kyle Ridley, creator of The Tangle with Kyle Ridley. From winning local Emmys in DC to waking up at 3 a.m. producing morning television, Kyle opens up about stepping out from behind the camera and into the spotlight at 40.

The two dive deep into reinvention, divorce in the LGBTQ+ community, open relationships, imposter syndrome, celebrity dream guests, Heated Rivalry obsession, Housewives chaos, and what success really looks like in today’s saturated podcast world.

It’s honest. It’s funny. It’s thoughtful. And yes — there’s plenty of pop culture.</itunes:summary>
      <itunes:subtitle>What happens when you spend 20 years telling other people’s stories — and then decide it’s finally time to tell your own?

This week, Zach sits down with media veteran and podcast host Kyle Ridley, creator of The Tangle with Kyle Ridley. From winning local Emmys in DC to waking up at 3 a.m. producing morning television, Kyle opens up about stepping out from behind the camera and into the spotlight at 40.

The two dive deep into reinvention, divorce in the LGBTQ+ community, open relationships, imposter syndrome, celebrity dream guests, Heated Rivalry obsession, Housewives chaos, and what success really looks like in today’s saturated podcast world.

It’s honest. It’s funny. It’s thoughtful. And yes — there’s plenty of pop culture.</itunes:subtitle>
      <itunes:keywords>lgbtq+ podcast</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>153</itunes:episode>
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      <title>Episode 152: Your Soul Has Receipts: Akashic Records, Self-Forgiveness &amp; Finding Alignment</title>
      <description><![CDATA[<h3>In this episode, we cover:</h3><p>Kelly’s origin story: wanting to help people since childhood — and why traditional therapy didn’t feel like her path</p><p>What the <strong>Akashic Records</strong> are (and what they <i>aren’t</i>)</p><p>How readings work: questions, guidance, and the “Masters and Teachers”</p><p>Why healing can feel harder for ourselves than for other people</p><p>The difference between <strong>forgiveness vs. tolerance</strong> (and why the words matter)</p><p>Triggers as mirrors: what someone else is showing you about you</p><p>The role of <strong>self-responsibility</strong> without shame or self-judgment</p><p>Ho’oponopono and the missing line most people don’t know</p><p>Why forgiveness doesn’t mean reconnection — boundaries can be love</p><p>Zach’s perspective shift on religion, spirituality, past lives, and curiosity</p><p>A mini “live” Records moment: guidance for Zach on growing the show (engagement + newsletter + audience feedback loops)</p><p>How to work with Kelly and who her work is best for (stuck, misaligned, needing clarity)</p><h3>Memorable moments</h3><p>Kelly’s definition of the Records as your soul’s “recording” — including future potential</p><p>The “no judgment” experience and why it changes how you see yourself</p><p>The idea that you can love someone <i>and</i> decide you’re no longer a match</p><p>“If I had known better, I would have done better.”</p><p>Podcast growth guidance: build stronger bridges to the audience, not just the guests</p><h3>Guest info</h3><p><strong>Kelly S. Jones</strong> — Life coach, healer, author, and speaker (25+ years)<br />Website: <a href="https://kellysjones.net/"><strong>kellysjones.net</strong></a></p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 12 Feb 2026 14:00:00 +0000</pubDate>
      <author>zach@everythingandanythingpodcast.com (Zach Randes-Friedman)</author>
      <link>https://www.everythingandanythingpodcast.com/</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/b21067e1-f85e-4295-827c-f4b1e4b45168/kelly-jones-yt.jpg" width="1280"/>
      <content:encoded><![CDATA[<h3>In this episode, we cover:</h3><p>Kelly’s origin story: wanting to help people since childhood — and why traditional therapy didn’t feel like her path</p><p>What the <strong>Akashic Records</strong> are (and what they <i>aren’t</i>)</p><p>How readings work: questions, guidance, and the “Masters and Teachers”</p><p>Why healing can feel harder for ourselves than for other people</p><p>The difference between <strong>forgiveness vs. tolerance</strong> (and why the words matter)</p><p>Triggers as mirrors: what someone else is showing you about you</p><p>The role of <strong>self-responsibility</strong> without shame or self-judgment</p><p>Ho’oponopono and the missing line most people don’t know</p><p>Why forgiveness doesn’t mean reconnection — boundaries can be love</p><p>Zach’s perspective shift on religion, spirituality, past lives, and curiosity</p><p>A mini “live” Records moment: guidance for Zach on growing the show (engagement + newsletter + audience feedback loops)</p><p>How to work with Kelly and who her work is best for (stuck, misaligned, needing clarity)</p><h3>Memorable moments</h3><p>Kelly’s definition of the Records as your soul’s “recording” — including future potential</p><p>The “no judgment” experience and why it changes how you see yourself</p><p>The idea that you can love someone <i>and</i> decide you’re no longer a match</p><p>“If I had known better, I would have done better.”</p><p>Podcast growth guidance: build stronger bridges to the audience, not just the guests</p><h3>Guest info</h3><p><strong>Kelly S. Jones</strong> — Life coach, healer, author, and speaker (25+ years)<br />Website: <a href="https://kellysjones.net/"><strong>kellysjones.net</strong></a></p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Episode 152: Your Soul Has Receipts: Akashic Records, Self-Forgiveness &amp; Finding Alignment</itunes:title>
      <itunes:author>Zach Randes-Friedman</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/cf1c2e32-c3c0-47bd-87e1-a0c7912279be/3000x3000/kelly-jones.jpg?aid=rss_feed"/>
      <itunes:duration>01:08:23</itunes:duration>
      <itunes:summary>What if the answers you’re looking for aren’t “out there” — they’re already stored in you?

In this episode, Zach sits down with Kelly S. Jones, a life coach, healer, author, and speaker with 25+ years of experience helping people bridge the human and the divine. Kelly breaks down what the Akashic Records actually are (past, present, and potential future), how she found this work through an unexpected moment while teaching Feng Shui, and why the Records can feel like a space of zero judgment — something most of us aren’t used to experiencing in real life.

They also go deep on the stuff everyone struggles with: self-forgiveness, triggers, boundaries, and “tolerating” relationships that drain you. Zach opens up about hitting a turning point around 50 and doing a “life cleanse,” and Kelly explains how healing doesn’t always mean staying connected — it can mean loving yourself enough to choose alignment.
</itunes:summary>
      <itunes:subtitle>What if the answers you’re looking for aren’t “out there” — they’re already stored in you?

In this episode, Zach sits down with Kelly S. Jones, a life coach, healer, author, and speaker with 25+ years of experience helping people bridge the human and the divine. Kelly breaks down what the Akashic Records actually are (past, present, and potential future), how she found this work through an unexpected moment while teaching Feng Shui, and why the Records can feel like a space of zero judgment — something most of us aren’t used to experiencing in real life.

They also go deep on the stuff everyone struggles with: self-forgiveness, triggers, boundaries, and “tolerating” relationships that drain you. Zach opens up about hitting a turning point around 50 and doing a “life cleanse,” and Kelly explains how healing doesn’t always mean staying connected — it can mean loving yourself enough to choose alignment.
</itunes:subtitle>
      <itunes:keywords>lgbtq+ podcast</itunes:keywords>
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      <itunes:episode>152</itunes:episode>
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      <title>Episode 151: From Broadway to Radio Andy: The Evolution of John Hill</title>
      <description><![CDATA[<p><strong>Guest:</strong> John Hill<br /><strong>Host:</strong> Zach Randles-Friedman<br /><strong>Podcast:</strong> <i>Everything and Anything… and a Bit Gay</i></p><h3>In This Episode</h3><p>John Hill’s career in one sentence: singer, songwriter, performer, radio host, and pop-culture favorite</p><p>The Threads post that sparked a real conversation about “rage engagement” and authenticity</p><p>“Famous in pockets”: what it feels like being recognized across Broadway, radio, and niche internet fame</p><p>Moving back to New York after L.A.—and dealing with an apartment fire almost immediately</p><p>Why New York social energy hits differently (and Zach’s take on Boston gay cliques)</p><p>Provincetown summer shows: why P-Town audiences <i>show up</i></p><p>Parasocial closeness: how radio/podcasts make listeners feel like real friends—and why that can be beautiful</p><p>Why John doesn’t “go out” much anymore (sleep is gay self-care)</p><p>John + Andy in the studio again: the energy shift that listeners can <i>feel</i></p><p>The “Will you and Andy get back together?” question—and why women ask it more than gay men</p><p>Broadway milestones: the moment John knew he was truly “doing the thing”</p><p>Perfectionism, pressure, and the gay overachiever mindset</p><p>Sobriety as a total identity reset: “I feel like an alien invaded my body”</p><p>Growing up religious, coming out, and seeing parents as victims of church messaging</p><p>The modern queer “safe spaces” debate (and the nuance behind viral clips)</p><p>Guests John loves and who Zach should book next: Bridget Everett, Dakota, Lisa Trager, Jake Cornell, and more</p><p>The dream future: writing books, movies, TV—and continuing live performance</p><p>Skincare corner: procedures, SPF, cleanser, moisturizer, and the products John recommends</p><p>John’s definition of performance: not ego—<strong>service</strong></p><p>John Hill's Website: <a href="https://www.johnhill.online/">https://www.johnhill.online/</a> </p><p>Follow John Hill on Instagram: <a href="https://www.instagram.com/johnarthurhill/">https://www.instagram.com/johnarthurhill/</a> </p><p>Threads: <a href="https://www.threads.com/@johnarthurhill">https://www.threads.com/@johnarthurhill </a></p><p>Listen: Radio Andy (SiriusXM) + The John Hill Show <a href="https://www.siriusxm.com/channels/radio-andy">https://www.siriusxm.com/channels/radio-andy</a></p><p>If you enjoyed this episode, <strong>share it with a friend</strong> and <strong>subscribe</strong> so you don’t miss what’s next.</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 10 Feb 2026 14:00:00 +0000</pubDate>
      <author>zach@everythingandanythingpodcast.com (zach randles-friedman)</author>
      <link>https://www.everythingandanythingpodcast.com/</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/754411c1-9c15-469b-be59-359320171c11/john-hill-yt.jpg" width="1280"/>
      <content:encoded><![CDATA[<p><strong>Guest:</strong> John Hill<br /><strong>Host:</strong> Zach Randles-Friedman<br /><strong>Podcast:</strong> <i>Everything and Anything… and a Bit Gay</i></p><h3>In This Episode</h3><p>John Hill’s career in one sentence: singer, songwriter, performer, radio host, and pop-culture favorite</p><p>The Threads post that sparked a real conversation about “rage engagement” and authenticity</p><p>“Famous in pockets”: what it feels like being recognized across Broadway, radio, and niche internet fame</p><p>Moving back to New York after L.A.—and dealing with an apartment fire almost immediately</p><p>Why New York social energy hits differently (and Zach’s take on Boston gay cliques)</p><p>Provincetown summer shows: why P-Town audiences <i>show up</i></p><p>Parasocial closeness: how radio/podcasts make listeners feel like real friends—and why that can be beautiful</p><p>Why John doesn’t “go out” much anymore (sleep is gay self-care)</p><p>John + Andy in the studio again: the energy shift that listeners can <i>feel</i></p><p>The “Will you and Andy get back together?” question—and why women ask it more than gay men</p><p>Broadway milestones: the moment John knew he was truly “doing the thing”</p><p>Perfectionism, pressure, and the gay overachiever mindset</p><p>Sobriety as a total identity reset: “I feel like an alien invaded my body”</p><p>Growing up religious, coming out, and seeing parents as victims of church messaging</p><p>The modern queer “safe spaces” debate (and the nuance behind viral clips)</p><p>Guests John loves and who Zach should book next: Bridget Everett, Dakota, Lisa Trager, Jake Cornell, and more</p><p>The dream future: writing books, movies, TV—and continuing live performance</p><p>Skincare corner: procedures, SPF, cleanser, moisturizer, and the products John recommends</p><p>John’s definition of performance: not ego—<strong>service</strong></p><p>John Hill's Website: <a href="https://www.johnhill.online/">https://www.johnhill.online/</a> </p><p>Follow John Hill on Instagram: <a href="https://www.instagram.com/johnarthurhill/">https://www.instagram.com/johnarthurhill/</a> </p><p>Threads: <a href="https://www.threads.com/@johnarthurhill">https://www.threads.com/@johnarthurhill </a></p><p>Listen: Radio Andy (SiriusXM) + The John Hill Show <a href="https://www.siriusxm.com/channels/radio-andy">https://www.siriusxm.com/channels/radio-andy</a></p><p>If you enjoyed this episode, <strong>share it with a friend</strong> and <strong>subscribe</strong> so you don’t miss what’s next.</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Episode 151: From Broadway to Radio Andy: The Evolution of John Hill</itunes:title>
      <itunes:author>zach randles-friedman</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/952719a8-d08d-4cdb-bf89-f2df2a3412c9/3000x3000/john-hill.jpg?aid=rss_feed"/>
      <itunes:duration>00:54:14</itunes:duration>
      <itunes:summary>Zach Randles-Friedman sits down with John Hill—singer, songwriter, performer, and the beloved voice behind SiriusXM’s Radio Andy. John opens up about being “famous in pockets,” moving back to New York (including surviving an apartment fire), the real-life chemistry of working with Andy Cohen, and how sobriety transformed his life. Plus: gay nightlife culture, dream guests, Provincetown plans, and an unapologetically honest skincare routine.</itunes:summary>
      <itunes:subtitle>Zach Randles-Friedman sits down with John Hill—singer, songwriter, performer, and the beloved voice behind SiriusXM’s Radio Andy. John opens up about being “famous in pockets,” moving back to New York (including surviving an apartment fire), the real-life chemistry of working with Andy Cohen, and how sobriety transformed his life. Plus: gay nightlife culture, dream guests, Provincetown plans, and an unapologetically honest skincare routine.</itunes:subtitle>
      <itunes:keywords>lgbtq+ podcast</itunes:keywords>
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      <itunes:episode>151</itunes:episode>
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      <title>Episode 150: From America to Barcelona: Building a Queer Life Abroad</title>
      <description><![CDATA[<h2>Show Notes</h2><h3>What we cover</h3><ul><li><strong>Dual citizenship + Spain:</strong> Why Spanish citizenship may require a verbal U.S. renunciation—and why the U.S. doesn’t recognize it</li><li><strong>Why not New Zealand?</strong> The “barrier to entry” and long-term stability factor</li><li><strong>Why Barcelona:</strong> Water, big-city energy, queer-friendliness, and lifestyle fit</li><li><strong>Visiting before moving:</strong> How Kyle and his husband did a “tourist + neighborhood” test trip</li><li><strong>Family reactions:</strong> From panic and fear to support (and the power of one cousin’s reality check)</li><li><strong>Big moves and big feelings:</strong> Distance, grief, adjustment, and staying connected across time zones</li><li><strong>Relationship impact:</strong> How moving abroad affects communication, stress, and day-to-day patience</li><li><strong>Medication, neurodivergence, and routine:</strong> What happens when structure disappears overnight</li><li><strong>Career + purpose:</strong> Kyle’s dance coaching background—and building a <strong>competitive dance program in Barcelona</strong></li><li><strong>International competitions:</strong> Why returning to Orlando annually could become part of the plan</li><li><strong>Making friends fast:</strong> TikTok connections, expat communities, and immigrant-to-immigrant friendships</li><li><strong>Queer life in Barcelona:</strong> Visibility, safety, and the difference Kyle notices immediately</li><li><strong>Culture shocks Americans don’t expect:</strong> Urgency vs. European pace, and how “no one else is in a rush” hits different</li><li><strong>Air conditioning reality check:</strong> Heat waves, metro AC, and learning when to go out (and when to hide indoors)</li><li><strong>Moving with a cat:</strong> Sedation, food changes, and the “Mediterranean retirement” glow-up</li><li><strong>Food in Europe:</strong> Why produce tastes like it’s in “high definition”</li></ul><h3>Links / Follow Kyle</h3><p><strong>TikTok:</strong> https://www.tiktok.com/@kyle.in.motion</p><p><strong>Instagram: </strong>https://www.instagram.com/kyle.in.motion/</p><p><strong>YouTube:</strong> @kyle.in.motion</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 9 Feb 2026 14:00:00 +0000</pubDate>
      <author>zach@everythingandanythingpodcast.com (Zach Randes-Friedman)</author>
      <link>https://www.everythingandanythingpodcast.com/</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/9897ee4b-8687-4a1b-8cb5-f79688a9178b/kyle-mosler-yt.jpg" width="1280"/>
      <content:encoded><![CDATA[<h2>Show Notes</h2><h3>What we cover</h3><ul><li><strong>Dual citizenship + Spain:</strong> Why Spanish citizenship may require a verbal U.S. renunciation—and why the U.S. doesn’t recognize it</li><li><strong>Why not New Zealand?</strong> The “barrier to entry” and long-term stability factor</li><li><strong>Why Barcelona:</strong> Water, big-city energy, queer-friendliness, and lifestyle fit</li><li><strong>Visiting before moving:</strong> How Kyle and his husband did a “tourist + neighborhood” test trip</li><li><strong>Family reactions:</strong> From panic and fear to support (and the power of one cousin’s reality check)</li><li><strong>Big moves and big feelings:</strong> Distance, grief, adjustment, and staying connected across time zones</li><li><strong>Relationship impact:</strong> How moving abroad affects communication, stress, and day-to-day patience</li><li><strong>Medication, neurodivergence, and routine:</strong> What happens when structure disappears overnight</li><li><strong>Career + purpose:</strong> Kyle’s dance coaching background—and building a <strong>competitive dance program in Barcelona</strong></li><li><strong>International competitions:</strong> Why returning to Orlando annually could become part of the plan</li><li><strong>Making friends fast:</strong> TikTok connections, expat communities, and immigrant-to-immigrant friendships</li><li><strong>Queer life in Barcelona:</strong> Visibility, safety, and the difference Kyle notices immediately</li><li><strong>Culture shocks Americans don’t expect:</strong> Urgency vs. European pace, and how “no one else is in a rush” hits different</li><li><strong>Air conditioning reality check:</strong> Heat waves, metro AC, and learning when to go out (and when to hide indoors)</li><li><strong>Moving with a cat:</strong> Sedation, food changes, and the “Mediterranean retirement” glow-up</li><li><strong>Food in Europe:</strong> Why produce tastes like it’s in “high definition”</li></ul><h3>Links / Follow Kyle</h3><p><strong>TikTok:</strong> https://www.tiktok.com/@kyle.in.motion</p><p><strong>Instagram: </strong>https://www.instagram.com/kyle.in.motion/</p><p><strong>YouTube:</strong> @kyle.in.motion</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Episode 150: From America to Barcelona: Building a Queer Life Abroad</itunes:title>
      <itunes:author>Zach Randes-Friedman</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/5986a14a-b136-48fa-b60b-ed89db0fc67e/3000x3000/download.jpg?aid=rss_feed"/>
      <itunes:duration>00:53:14</itunes:duration>
      <itunes:summary>What does it really look like to pack up your life and move to Spain—especially when the decision is fueled by fear, politics, and the need to feel safe?

In this episode, Zach Randles-Friedman sits down with Kyle Mosler (aka @kyle.in.motion) to talk about the real logistics and emotions behind relocating to Barcelona with his husband and their cat. Kyle breaks down what he’s learned so far—from the confusing “yes but not really” reality of U.S. vs. Spanish citizenship rules, to why Barcelona beat out Madrid and New Zealand, to what it’s like navigating language, culture shock, and the pressure of finding permanent housing on a ticking clock.

They also get personal: family reactions, relationship stress, neurodivergence and routine disruption, the joy of rediscovering creativity, and why queer visibility in Spain feels different in a way Kyle can actually feel walking down the street.

If you’ve ever daydreamed about leaving the U.S., starting over abroad, or building a life somewhere that feels safer—this conversation is honest, funny, and incredibly human.</itunes:summary>
      <itunes:subtitle>What does it really look like to pack up your life and move to Spain—especially when the decision is fueled by fear, politics, and the need to feel safe?

In this episode, Zach Randles-Friedman sits down with Kyle Mosler (aka @kyle.in.motion) to talk about the real logistics and emotions behind relocating to Barcelona with his husband and their cat. Kyle breaks down what he’s learned so far—from the confusing “yes but not really” reality of U.S. vs. Spanish citizenship rules, to why Barcelona beat out Madrid and New Zealand, to what it’s like navigating language, culture shock, and the pressure of finding permanent housing on a ticking clock.

They also get personal: family reactions, relationship stress, neurodivergence and routine disruption, the joy of rediscovering creativity, and why queer visibility in Spain feels different in a way Kyle can actually feel walking down the street.

If you’ve ever daydreamed about leaving the U.S., starting over abroad, or building a life somewhere that feels safer—this conversation is honest, funny, and incredibly human.</itunes:subtitle>
      <itunes:keywords>lgbtq+ podcast</itunes:keywords>
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      <itunes:episode>150</itunes:episode>
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      <title>Episode 149: Breaking the Locker Room Silence: Jesse Kortuem &amp; AJ Ogilvy on Coming Out, Going Viral &amp; Changing Sports Forever</title>
      <description><![CDATA[<p>Two athletes. Two different sports. Two continents. One powerful truth.</p><p>In this emotional and timely episode of <i>Everything & Anything… and a Bit Gay</i>, Zach is joined by returning guest <strong>Jesse Kortuem</strong>, the first hockey player to come out publicly after the cultural wave of <i>Heated Rivalry</i>, and first-time guest <strong>AJ Ogilvy</strong>, former Australian professional basketball player who recently came out in a viral interview during the NBL’s Pride Round.</p><p>What started as personal truth-telling quickly became global conversation.</p><p>Jesse opens up about the unexpected chaos of going viral, the overwhelming flood of messages from LGBTQ+ athletes, and what it feels like to suddenly become a symbol of hope. AJ shares what it was like growing up Irish Catholic in suburban Sydney, living a dual life in sports, and finally stepping into the public eye with his husband by his side.</p><p>Together, they discuss:</p><p>• The hyper-masculine culture of locker rooms<br />• The relief of no longer living in separate worlds<br />• The global impact of <i>Heated Rivalry</i><br />• Why representation in sports matters now more than ever<br />• The political climate affecting LGBTQ+ athletes worldwide<br />• And yes… Zach attempts a little matchmaking</p><p>This is a conversation about courage, visibility, masculinity, mental health, and the ripple effect one story can have across the world.</p><p>If you’ve ever wondered what it truly means to live your truth — this episode is for you.</p><p>Follow AJ on Instagram: https://www.instagram.com/stories/aj_ogilvy/</p><p>Follow Jesse on Instagram: https://www.instagram.com/pelotonjesse/</p><p><strong>1. How Jesse & AJ Connected</strong><br />From a Drew Barrymore taping to an Instagram DM — how two athletes on opposite sides of the world found community in each other.</p><p><strong>2. Going Viral: The Reality No One Talks About</strong></p><p>Fight-or-flight mode</p><p>Not eating or sleeping</p><p>Emotional overwhelm</p><p>Thousands of DMs</p><p>The pressure of being “the first”</p><p><strong>3. Living a Double Life in Sports</strong><br />AJ discusses maintaining two Instagram accounts — one public, one private — and the quiet exhaustion of separating personal and athletic identity.</p><p><strong>4. Hyper-Masculinity & Locker Room Culture</strong><br />Candid stories about slurs, jokes, and navigating environments where safety isn’t guaranteed.</p><p><strong>5. Growing Up Without Representation</strong><br />Why <i>Heated Rivalry</i> was so powerful — and how positive gay love stories could have changed their adolescence.</p><p><strong>6. The Impact on LGBTQ+ Youth</strong><br />Messages from teens in Texas. Closeted athletes in rural areas. Adults who finally felt seen.<br />The quitting rate of LGBTQ+ athletes — and why visibility matters.</p><p><strong>7. The Political Climate & Global LGBTQ+ Rights</strong><br />Comparing Australia and the United States — and why stories like these are critical in uncertain times.</p><p><strong>8. What’s Next?</strong></p><p>Advocacy in youth sports</p><p>Ambassador roles</p><p>Education for coaches and parents</p><p>Creating safe spaces in athletics</p><p><strong>9. Zach Tries to Play Matchmaker</strong><br />Yes, there’s talk of future weddings and Oscar speeches.</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 6 Feb 2026 14:00:00 +0000</pubDate>
      <author>zach@everythingandanythingpodcast.com (Zach Randes-Friedman)</author>
      <link>https://www.everythingandanythingpodcast.com/</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/8f03eec7-3c8a-470a-88f9-f7b86e7dc862/aj-jess-yt.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>Two athletes. Two different sports. Two continents. One powerful truth.</p><p>In this emotional and timely episode of <i>Everything & Anything… and a Bit Gay</i>, Zach is joined by returning guest <strong>Jesse Kortuem</strong>, the first hockey player to come out publicly after the cultural wave of <i>Heated Rivalry</i>, and first-time guest <strong>AJ Ogilvy</strong>, former Australian professional basketball player who recently came out in a viral interview during the NBL’s Pride Round.</p><p>What started as personal truth-telling quickly became global conversation.</p><p>Jesse opens up about the unexpected chaos of going viral, the overwhelming flood of messages from LGBTQ+ athletes, and what it feels like to suddenly become a symbol of hope. AJ shares what it was like growing up Irish Catholic in suburban Sydney, living a dual life in sports, and finally stepping into the public eye with his husband by his side.</p><p>Together, they discuss:</p><p>• The hyper-masculine culture of locker rooms<br />• The relief of no longer living in separate worlds<br />• The global impact of <i>Heated Rivalry</i><br />• Why representation in sports matters now more than ever<br />• The political climate affecting LGBTQ+ athletes worldwide<br />• And yes… Zach attempts a little matchmaking</p><p>This is a conversation about courage, visibility, masculinity, mental health, and the ripple effect one story can have across the world.</p><p>If you’ve ever wondered what it truly means to live your truth — this episode is for you.</p><p>Follow AJ on Instagram: https://www.instagram.com/stories/aj_ogilvy/</p><p>Follow Jesse on Instagram: https://www.instagram.com/pelotonjesse/</p><p><strong>1. How Jesse & AJ Connected</strong><br />From a Drew Barrymore taping to an Instagram DM — how two athletes on opposite sides of the world found community in each other.</p><p><strong>2. Going Viral: The Reality No One Talks About</strong></p><p>Fight-or-flight mode</p><p>Not eating or sleeping</p><p>Emotional overwhelm</p><p>Thousands of DMs</p><p>The pressure of being “the first”</p><p><strong>3. Living a Double Life in Sports</strong><br />AJ discusses maintaining two Instagram accounts — one public, one private — and the quiet exhaustion of separating personal and athletic identity.</p><p><strong>4. Hyper-Masculinity & Locker Room Culture</strong><br />Candid stories about slurs, jokes, and navigating environments where safety isn’t guaranteed.</p><p><strong>5. Growing Up Without Representation</strong><br />Why <i>Heated Rivalry</i> was so powerful — and how positive gay love stories could have changed their adolescence.</p><p><strong>6. The Impact on LGBTQ+ Youth</strong><br />Messages from teens in Texas. Closeted athletes in rural areas. Adults who finally felt seen.<br />The quitting rate of LGBTQ+ athletes — and why visibility matters.</p><p><strong>7. The Political Climate & Global LGBTQ+ Rights</strong><br />Comparing Australia and the United States — and why stories like these are critical in uncertain times.</p><p><strong>8. What’s Next?</strong></p><p>Advocacy in youth sports</p><p>Ambassador roles</p><p>Education for coaches and parents</p><p>Creating safe spaces in athletics</p><p><strong>9. Zach Tries to Play Matchmaker</strong><br />Yes, there’s talk of future weddings and Oscar speeches.</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Episode 149: Breaking the Locker Room Silence: Jesse Kortuem &amp; AJ Ogilvy on Coming Out, Going Viral &amp; Changing Sports Forever</itunes:title>
      <itunes:author>Zach Randes-Friedman</itunes:author>
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      <itunes:duration>00:47:07</itunes:duration>
      <itunes:summary>Two athletes. Two different sports. Two continents. One powerful truth.

In this emotional and timely episode of Everything &amp; Anything… and a Bit Gay, Zach is joined by returning guest Jesse Kortuem, the first hockey player to come out publicly after the cultural wave of Heated Rivalry, and first-time guest AJ Ogilvy, former Australian professional basketball player who recently came out in a viral interview during the NBL’s Pride Round.

Two athletes. Two different sports. Two continents. One powerful truth.

In this emotional and timely episode of Everything &amp; Anything… and a Bit Gay, Zach is joined by returning guest Jesse Kortuem, the first hockey player to come out publicly after the cultural wave of Heated Rivalry, and first-time guest AJ Ogilvy, former Australian professional basketball player who recently came out in a viral interview during the NBL’s Pride Round.

What started as personal truth-telling quickly became global conversation.

Jesse opens up about the unexpected chaos of going viral, the overwhelming flood of messages from LGBTQ+ athletes, and what it feels like to suddenly become a symbol of hope. AJ shares what it was like growing up Irish Catholic in suburban Sydney, living a dual life in sports, and finally stepping into the public eye with his husband by his side.

Together, they discuss:

• The hyper-masculine culture of locker rooms• The relief of no longer living in separate worlds• The global impact of Heated Rivalry• Why representation in sports matters now more than ever• The political climate affecting LGBTQ+ athletes worldwide• And yes… Zach attempts a little matchmaking

This is a conversation about courage, visibility, masculinity, mental health, and the ripple effect one story can have across the world.

If you’ve ever wondered what it truly means to live your truth — this episode is for you.

Follow AJ on Instagram: https://www.instagram.com/stories/aj_ogilvy/ 
Follow Jesse on Instagram: https://www.instagram.com/pelotonjesse/</itunes:summary>
      <itunes:subtitle>Two athletes. Two different sports. Two continents. One powerful truth.

In this emotional and timely episode of Everything &amp; Anything… and a Bit Gay, Zach is joined by returning guest Jesse Kortuem, the first hockey player to come out publicly after the cultural wave of Heated Rivalry, and first-time guest AJ Ogilvy, former Australian professional basketball player who recently came out in a viral interview during the NBL’s Pride Round.

Two athletes. Two different sports. Two continents. One powerful truth.

In this emotional and timely episode of Everything &amp; Anything… and a Bit Gay, Zach is joined by returning guest Jesse Kortuem, the first hockey player to come out publicly after the cultural wave of Heated Rivalry, and first-time guest AJ Ogilvy, former Australian professional basketball player who recently came out in a viral interview during the NBL’s Pride Round.

What started as personal truth-telling quickly became global conversation.

Jesse opens up about the unexpected chaos of going viral, the overwhelming flood of messages from LGBTQ+ athletes, and what it feels like to suddenly become a symbol of hope. AJ shares what it was like growing up Irish Catholic in suburban Sydney, living a dual life in sports, and finally stepping into the public eye with his husband by his side.

Together, they discuss:

• The hyper-masculine culture of locker rooms• The relief of no longer living in separate worlds• The global impact of Heated Rivalry• Why representation in sports matters now more than ever• The political climate affecting LGBTQ+ athletes worldwide• And yes… Zach attempts a little matchmaking

This is a conversation about courage, visibility, masculinity, mental health, and the ripple effect one story can have across the world.

If you’ve ever wondered what it truly means to live your truth — this episode is for you.

Follow AJ on Instagram: https://www.instagram.com/stories/aj_ogilvy/ 
Follow Jesse on Instagram: https://www.instagram.com/pelotonjesse/</itunes:subtitle>
      <itunes:keywords>lgbtq+ podcast</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>149</itunes:episode>
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      <title>Episode 148: Retinol Alternatives, Microneedling, and the “Inside-Out” Glow — Chris Gibson Returns</title>
      <description><![CDATA[<p>Skincare nerds, this one’s for you. Zach Randles-Friedman welcomes back skincare expert and YouTube favorite <strong>Chris Gibson</strong> for a wide-ranging, super practical conversation that starts with a game-changing retinol alternative—and then goes way beyond the bathroom mirror.</p><p>Zach shares how switching from retinol to the <strong>First Deep Renewal Serum</strong> (featuring <strong>bakuchiol</strong>) made an immediate difference in his skin, and Chris explains why the formula’s strength matters, how to use it without overdoing it, and why dilution can be your best friend. From there, they get into <strong>microneedling</strong>—including the at-home <strong>Cure Micro-Infusion</strong> tool—and what’s truly worth investing in if you’re dealing with texture, scarring, or collagen loss.</p><p>But the biggest theme? Chris makes the case that great skin isn’t just topical—it’s a reflection of overall health. They talk fitness, circulation, collagen support, hormone testing, inflammation, probiotics, and the supplements Chris is building through <strong>ReplenishMode.com</strong>—with a clear message: be consistent, stay balanced, and focus on what actually works for <i>you</i>.</p><p><strong>Replenish Mode (supplements):</strong> <a href="https://replenishmode.com/">ReplenishMode.com</a></p><p>Follow Chris on YouTube: <a href="https://www.youtube.com/@CHRISGIBSONLIVE">https://www.youtube.com/@CHRISGIBSONLIVE</a></p><p> </p><h3>In this episode, Zach and Chris discuss:</h3><ul><li>Chris Gibson returning to talk skincare—and why Zach keeps “binge-watching” his YouTube content</li><li><strong>Retinol alternatives:</strong> why <strong>bakuchiol</strong> is a gentler (but still powerful) option for many people</li><li>The product Zach credits for a noticeable skin shift: <strong>First Deep Renewal Serum</strong></li><li>How to use strong actives safely: frequency, sensitivity, and why mixing a few drops into moisturizer can help</li><li>Aging well, realistically: genetics, discipline, and addressing changes early instead of waiting</li><li>Why people should take care of more than their face—arms, hands, chest, and overall skin health</li><li>Chris’s approach to treating sun spots and texture: from mild retinols to prescription options</li><li>The difference between “skin that looks treated” vs. “skin that looks healthy” (circulation, tone, elasticity)</li><li><strong>Microneedling</strong>: what it helps, what it doesn’t, and why it’s been one of Chris’s only in-office procedures</li><li>Zach’s experience with the <strong>Cure Micro-Infusion</strong> device and what he noticed after the first use</li><li>Acne scars and texture: what’s effective now (and why old-school dermabrasion isn’t the go-to anymore)</li><li>Advanced treatments for scarring: deeper microneedling options and how downtime compares</li><li>The “inside-out” conversation: diet, fitness, supplementation, and why skin reflects overall health</li><li>What Chris is focusing on next: supplements, testing, and optimizing health after 40</li><li>A real-life transformation story that reinforced Chris’s belief in fitness + nutrition</li><li><strong>Supplements Chris offers (and why):</strong></li><li>Collagen support (including a collagen complex; gummies currently out of stock)</li><li><strong>Vitamin D3 + K2</strong> (bone and cardiovascular support)</li><li><strong>CoQ10</strong></li><li><strong>Probiotics</strong> for gut health</li><li><strong>Vital Surge</strong> for hormone balance and energy support (men + women)</li><li>Upcoming: turmeric and (hopefully) a clean omega-3/cod liver oil option</li><li>Why affordability matters in wellness—and Chris’s goal to keep products reasonably priced</li><li>Why results take time: “supplements are slow,” and what improvements you might notice first</li><li>Chris on hormone testing and TRT: why “normal range” isn’t always <i>your</i> optimal</li><li>Lifestyle philosophy: consistency, treats in moderation, and not living in restriction mode</li><li>Chris’s upcoming projects: a dedicated <strong>Shorts</strong> channel, live sessions, and a “skincare school” community</li></ul><h3>Guest</h3><p><strong>Chris Gibson</strong> — Skincare expert, longtime esthetician, and creator of popular skincare education content on YouTube.</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 5 Feb 2026 14:00:00 +0000</pubDate>
      <author>zach@everythingandanythingpodcast.com (Zach Randes-Friedman)</author>
      <link>https://www.listenupgirl.com/</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/51140871-ebd5-41c4-96c8-ee33021f43c8/chrisgibson-yt.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>Skincare nerds, this one’s for you. Zach Randles-Friedman welcomes back skincare expert and YouTube favorite <strong>Chris Gibson</strong> for a wide-ranging, super practical conversation that starts with a game-changing retinol alternative—and then goes way beyond the bathroom mirror.</p><p>Zach shares how switching from retinol to the <strong>First Deep Renewal Serum</strong> (featuring <strong>bakuchiol</strong>) made an immediate difference in his skin, and Chris explains why the formula’s strength matters, how to use it without overdoing it, and why dilution can be your best friend. From there, they get into <strong>microneedling</strong>—including the at-home <strong>Cure Micro-Infusion</strong> tool—and what’s truly worth investing in if you’re dealing with texture, scarring, or collagen loss.</p><p>But the biggest theme? Chris makes the case that great skin isn’t just topical—it’s a reflection of overall health. They talk fitness, circulation, collagen support, hormone testing, inflammation, probiotics, and the supplements Chris is building through <strong>ReplenishMode.com</strong>—with a clear message: be consistent, stay balanced, and focus on what actually works for <i>you</i>.</p><p><strong>Replenish Mode (supplements):</strong> <a href="https://replenishmode.com/">ReplenishMode.com</a></p><p>Follow Chris on YouTube: <a href="https://www.youtube.com/@CHRISGIBSONLIVE">https://www.youtube.com/@CHRISGIBSONLIVE</a></p><p> </p><h3>In this episode, Zach and Chris discuss:</h3><ul><li>Chris Gibson returning to talk skincare—and why Zach keeps “binge-watching” his YouTube content</li><li><strong>Retinol alternatives:</strong> why <strong>bakuchiol</strong> is a gentler (but still powerful) option for many people</li><li>The product Zach credits for a noticeable skin shift: <strong>First Deep Renewal Serum</strong></li><li>How to use strong actives safely: frequency, sensitivity, and why mixing a few drops into moisturizer can help</li><li>Aging well, realistically: genetics, discipline, and addressing changes early instead of waiting</li><li>Why people should take care of more than their face—arms, hands, chest, and overall skin health</li><li>Chris’s approach to treating sun spots and texture: from mild retinols to prescription options</li><li>The difference between “skin that looks treated” vs. “skin that looks healthy” (circulation, tone, elasticity)</li><li><strong>Microneedling</strong>: what it helps, what it doesn’t, and why it’s been one of Chris’s only in-office procedures</li><li>Zach’s experience with the <strong>Cure Micro-Infusion</strong> device and what he noticed after the first use</li><li>Acne scars and texture: what’s effective now (and why old-school dermabrasion isn’t the go-to anymore)</li><li>Advanced treatments for scarring: deeper microneedling options and how downtime compares</li><li>The “inside-out” conversation: diet, fitness, supplementation, and why skin reflects overall health</li><li>What Chris is focusing on next: supplements, testing, and optimizing health after 40</li><li>A real-life transformation story that reinforced Chris’s belief in fitness + nutrition</li><li><strong>Supplements Chris offers (and why):</strong></li><li>Collagen support (including a collagen complex; gummies currently out of stock)</li><li><strong>Vitamin D3 + K2</strong> (bone and cardiovascular support)</li><li><strong>CoQ10</strong></li><li><strong>Probiotics</strong> for gut health</li><li><strong>Vital Surge</strong> for hormone balance and energy support (men + women)</li><li>Upcoming: turmeric and (hopefully) a clean omega-3/cod liver oil option</li><li>Why affordability matters in wellness—and Chris’s goal to keep products reasonably priced</li><li>Why results take time: “supplements are slow,” and what improvements you might notice first</li><li>Chris on hormone testing and TRT: why “normal range” isn’t always <i>your</i> optimal</li><li>Lifestyle philosophy: consistency, treats in moderation, and not living in restriction mode</li><li>Chris’s upcoming projects: a dedicated <strong>Shorts</strong> channel, live sessions, and a “skincare school” community</li></ul><h3>Guest</h3><p><strong>Chris Gibson</strong> — Skincare expert, longtime esthetician, and creator of popular skincare education content on YouTube.</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Episode 148: Retinol Alternatives, Microneedling, and the “Inside-Out” Glow — Chris Gibson Returns</itunes:title>
      <itunes:author>Zach Randes-Friedman</itunes:author>
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      <itunes:duration>01:03:53</itunes:duration>
      <itunes:summary>Skincare nerds, this one’s for you. Zach Randles-Friedman welcomes back skincare expert and YouTube favorite Chris Gibson for a wide-ranging, super practical conversation that starts with a game-changing retinol alternative—and then goes way beyond the bathroom mirror.</itunes:summary>
      <itunes:subtitle>Skincare nerds, this one’s for you. Zach Randles-Friedman welcomes back skincare expert and YouTube favorite Chris Gibson for a wide-ranging, super practical conversation that starts with a game-changing retinol alternative—and then goes way beyond the bathroom mirror.</itunes:subtitle>
      <itunes:keywords>lgbtq+ podcast</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>148</itunes:episode>
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      <title>Episode 147: Sexual Integrity: Truth, Desire, and the Courage to Be Yourself</title>
      <description><![CDATA[<h2>Episode Notes</h2><ul><li>What <i>sexual integrity</i> really means—and why Dr. Davidson created the term</li><li>Why sex problems are always relationship problems</li><li>How honesty and transparency shape long-term intimacy</li><li>The evolution of sexuality from Gen X to Gen Z</li><li>Why younger men are experiencing more erectile dysfunction</li><li>Social media, dating apps, and the loss of real-world intimacy skills</li><li>Coming out later in life and marriages impacted by hidden sexuality</li><li>Monogamy, open relationships, and redefining commitment</li><li>Polyamory, throuples, and why none of this is actually “new”</li><li>Cheating, forgiveness, and when relationships evolve—or end</li><li>PrEP vs. condoms: what protection really looks like today</li><li>Risk, pleasure, and shifting attitudes toward sexual health</li><li>How couples can renegotiate relationships after betrayal</li><li>Dr. Davidson’s book <i>Sexual Integrity: Finding the Courage to Be Yourself</i></li><li>Coaching vs. psychotherapy and how virtual sessions work</li><li>Why most people lie about sex—not because they’re bad, but because they don’t feel safe</li></ul><p><strong>Resources mentioned:</strong></p><p>Dr. Steven Davidson’s website & coaching practice: https://drstevendavidson.com/</p><p><i>Sexual Integrity: Finding the Courage to Be Yourself</i> https://www.amazon.com/stores/Steven-Davidson/author/B09DXKKMR1?ref=ap_rdr&shoppingPortalEnabled=true&ccs_id=aede78d8-504f-4815-a135-e70282f1c042</p><p>Dr. Davidson’s YouTube channel: <i>Sexual Integrity Coach </i>https://www.youtube.com/@sexualintegritycoach</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 3 Feb 2026 14:00:00 +0000</pubDate>
      <author>zach@everythingandanythingpodcast.com (Zach Randes-Friedman)</author>
      <link>https://www.everythingandanythingpodcast.com/</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/d43c02e7-a57f-4c31-a24e-b2c63b658263/steven-yt.jpg" width="1280"/>
      <content:encoded><![CDATA[<h2>Episode Notes</h2><ul><li>What <i>sexual integrity</i> really means—and why Dr. Davidson created the term</li><li>Why sex problems are always relationship problems</li><li>How honesty and transparency shape long-term intimacy</li><li>The evolution of sexuality from Gen X to Gen Z</li><li>Why younger men are experiencing more erectile dysfunction</li><li>Social media, dating apps, and the loss of real-world intimacy skills</li><li>Coming out later in life and marriages impacted by hidden sexuality</li><li>Monogamy, open relationships, and redefining commitment</li><li>Polyamory, throuples, and why none of this is actually “new”</li><li>Cheating, forgiveness, and when relationships evolve—or end</li><li>PrEP vs. condoms: what protection really looks like today</li><li>Risk, pleasure, and shifting attitudes toward sexual health</li><li>How couples can renegotiate relationships after betrayal</li><li>Dr. Davidson’s book <i>Sexual Integrity: Finding the Courage to Be Yourself</i></li><li>Coaching vs. psychotherapy and how virtual sessions work</li><li>Why most people lie about sex—not because they’re bad, but because they don’t feel safe</li></ul><p><strong>Resources mentioned:</strong></p><p>Dr. Steven Davidson’s website & coaching practice: https://drstevendavidson.com/</p><p><i>Sexual Integrity: Finding the Courage to Be Yourself</i> https://www.amazon.com/stores/Steven-Davidson/author/B09DXKKMR1?ref=ap_rdr&shoppingPortalEnabled=true&ccs_id=aede78d8-504f-4815-a135-e70282f1c042</p><p>Dr. Davidson’s YouTube channel: <i>Sexual Integrity Coach </i>https://www.youtube.com/@sexualintegritycoach</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="46201895" type="audio/mpeg" url="https://dts.podtrac.com/redirect.mp3/afp-939909-injected.calisto.simplecastaudio.com/cfe1ea8e-7d0f-47dc-a4ba-305ba19ff04f/episodes/0ab7e482-6386-4519-aab2-962ae4cddeb4/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=cfe1ea8e-7d0f-47dc-a4ba-305ba19ff04f&amp;awEpisodeId=0ab7e482-6386-4519-aab2-962ae4cddeb4&amp;feed=prFhjice"/>
      <itunes:title>Episode 147: Sexual Integrity: Truth, Desire, and the Courage to Be Yourself</itunes:title>
      <itunes:author>Zach Randes-Friedman</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/9d1f85b5-cd31-4282-917e-ac4ed647e1d6/3000x3000/steven.jpg?aid=rss_feed"/>
      <itunes:duration>00:38:56</itunes:duration>
      <itunes:summary>In this candid and deeply insightful conversation, Zach sits down with Dr. Steven Davidson—licensed psychotherapist, certified sex therapist, and creator of the term Sex Integrity Coach—to explore what it truly means to live honestly in our relationships and our sexuality.

From monogamy and open relationships to polyamory, coming out later in life, generational shifts in sex and dating, and the impact of social media on intimacy, Dr. Davidson breaks down why so many people feel disconnected from their desires—and how truth and transparency can change everything. The conversation also dives into modern realities like PrEP, shifting attitudes toward risk, erectile dysfunction in younger men, and why sexual issues are always relationship issues.

Grounded in nearly 35 years of clinical experience, this episode is about more than sex—it’s about authenticity, courage, and building relationships rooted in honesty rather than fear.

Whether you’re single, partnered, monogamous, open, questioning, or just curious, this episode offers perspective, compassion, and real talk you don’t hear often enough.</itunes:summary>
      <itunes:subtitle>In this candid and deeply insightful conversation, Zach sits down with Dr. Steven Davidson—licensed psychotherapist, certified sex therapist, and creator of the term Sex Integrity Coach—to explore what it truly means to live honestly in our relationships and our sexuality.

From monogamy and open relationships to polyamory, coming out later in life, generational shifts in sex and dating, and the impact of social media on intimacy, Dr. Davidson breaks down why so many people feel disconnected from their desires—and how truth and transparency can change everything. The conversation also dives into modern realities like PrEP, shifting attitudes toward risk, erectile dysfunction in younger men, and why sexual issues are always relationship issues.

Grounded in nearly 35 years of clinical experience, this episode is about more than sex—it’s about authenticity, courage, and building relationships rooted in honesty rather than fear.

Whether you’re single, partnered, monogamous, open, questioning, or just curious, this episode offers perspective, compassion, and real talk you don’t hear often enough.</itunes:subtitle>
      <itunes:keywords>lgbtq+ podcast</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>147</itunes:episode>
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      <title>Episode 146: Sober Witch Life: Recovery, Ritual, and Reclaiming Your Power with Sunshine</title>
      <description><![CDATA[<p><strong>In this episode, we cover:</strong></p><ul><li>How Sunshine earned the name “Sunshine” and what her pink hair symbolizes</li><li>Growing up in an alcoholic household and the moment sobriety became unavoidable</li><li>Celebrating recovery during life’s hardest moments—not just anniversaries</li><li>What witchcraft really means (and why it’s so often misunderstood)</li><li>The role of spirituality in staying sober long-term</li><li>Psychic sensitivity, energetic overwhelm, and why some people numb their gifts</li><li>Mediumship experiences during early recovery, including ancestral connections</li><li>What happens to the soul after death—and how reincarnation fits in</li><li>Leaving organized religion while honoring personal spiritual truth</li><li>Why women and LGBTQ+ communities are often drawn to witchcraft</li><li>Creating safe, judgment-free spiritual communities</li><li>Cutting ties with people—friends or family—who no longer align with your growth</li><li>The Sovereign Phoenix: a recovery-based spiritual community for witches</li><li>The Illuminate School of Sober Witchcraft and teaching recovery through ritual</li><li>Writing <i>Sober Witch Life: A Magical Guide to Recovery</i> and the rituals behind it</li><li>Plans for future books, including a tarot-for-recovery guide</li><li>Psychic experiences that challenged belief systems—including encounters beyond Earth</li></ul><p><strong>Resources & Links:</strong></p><p><i>Sober Witch Life: A Magical Guide to Recovery</i> https://a.co/d/1S2ZP6q</p><p>Sunshine’s social media: https://www.instagram.com/soberwitchlife/</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 2 Feb 2026 14:00:00 +0000</pubDate>
      <author>zach@everythingandanythingpodcast.com (Zach Randes-Friedman)</author>
      <link>https://www.everythingandanythingpodcast.com/</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/105d4516-a958-4fd8-a384-5c65b117081c/sunshine-yt.jpg" width="1280"/>
      <content:encoded><![CDATA[<p><strong>In this episode, we cover:</strong></p><ul><li>How Sunshine earned the name “Sunshine” and what her pink hair symbolizes</li><li>Growing up in an alcoholic household and the moment sobriety became unavoidable</li><li>Celebrating recovery during life’s hardest moments—not just anniversaries</li><li>What witchcraft really means (and why it’s so often misunderstood)</li><li>The role of spirituality in staying sober long-term</li><li>Psychic sensitivity, energetic overwhelm, and why some people numb their gifts</li><li>Mediumship experiences during early recovery, including ancestral connections</li><li>What happens to the soul after death—and how reincarnation fits in</li><li>Leaving organized religion while honoring personal spiritual truth</li><li>Why women and LGBTQ+ communities are often drawn to witchcraft</li><li>Creating safe, judgment-free spiritual communities</li><li>Cutting ties with people—friends or family—who no longer align with your growth</li><li>The Sovereign Phoenix: a recovery-based spiritual community for witches</li><li>The Illuminate School of Sober Witchcraft and teaching recovery through ritual</li><li>Writing <i>Sober Witch Life: A Magical Guide to Recovery</i> and the rituals behind it</li><li>Plans for future books, including a tarot-for-recovery guide</li><li>Psychic experiences that challenged belief systems—including encounters beyond Earth</li></ul><p><strong>Resources & Links:</strong></p><p><i>Sober Witch Life: A Magical Guide to Recovery</i> https://a.co/d/1S2ZP6q</p><p>Sunshine’s social media: https://www.instagram.com/soberwitchlife/</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Episode 146: Sober Witch Life: Recovery, Ritual, and Reclaiming Your Power with Sunshine</itunes:title>
      <itunes:author>Zach Randes-Friedman</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/2cf68e97-bcb6-4216-87c2-646b5c022211/3000x3000/sunshine.jpg?aid=rss_feed"/>
      <itunes:duration>00:36:34</itunes:duration>
      <itunes:summary>In this deeply moving and wide-ranging conversation, Zach sits down with Sunshine—known as the pink-haired sober witch—to explore the powerful intersection of recovery, spirituality, and self-acceptance.

Sunshine shares her six-year sobriety journey, shaped by growing up in an alcoholic household and witnessing firsthand the toll addiction can take on the body, spirit, and family. From that breaking point, she found not only recovery, but rebirth—embracing witchcraft, ritual, and spiritual connection as essential tools for staying sober and fully present.

Together, Zach and Sunshine unpack what witchcraft really is (and what it isn’t), how psychic and mediumship gifts can feel overwhelming without grounding, and why spirituality—outside of traditional religion—can be life-saving for so many people. They also dive into community, chosen family, LGBTQ+ identity, shadow work, and what happens to the soul after death.

This episode is honest, expansive, and deeply affirming—especially for anyone seeking alternative paths to healing, sobriety, and spiritual alignment.</itunes:summary>
      <itunes:subtitle>In this deeply moving and wide-ranging conversation, Zach sits down with Sunshine—known as the pink-haired sober witch—to explore the powerful intersection of recovery, spirituality, and self-acceptance.

Sunshine shares her six-year sobriety journey, shaped by growing up in an alcoholic household and witnessing firsthand the toll addiction can take on the body, spirit, and family. From that breaking point, she found not only recovery, but rebirth—embracing witchcraft, ritual, and spiritual connection as essential tools for staying sober and fully present.

Together, Zach and Sunshine unpack what witchcraft really is (and what it isn’t), how psychic and mediumship gifts can feel overwhelming without grounding, and why spirituality—outside of traditional religion—can be life-saving for so many people. They also dive into community, chosen family, LGBTQ+ identity, shadow work, and what happens to the soul after death.

This episode is honest, expansive, and deeply affirming—especially for anyone seeking alternative paths to healing, sobriety, and spiritual alignment.</itunes:subtitle>
      <itunes:keywords>lgbtq+ podcast</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>146</itunes:episode>
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      <title>Episode 145: Fire, Grief, and Becoming: Betti Rooted Lionheart on Shamanic Healing and Reclaiming Your Voice</title>
      <description><![CDATA[<p>In this episode, Zach Randles-Friedman talks with <strong>Betti Rooted Lionheart</strong>, a shamanic healer, minister in the Church of Earth Healing, and founder of <strong>Braided Root Waters Healing Sanctuary</strong> in New York.</p><p>Betti shares how becoming aware of environmental destruction at just <strong>seven years old</strong> shaped a lifetime of grief, despair, and undiagnosed depression—and how everything came to a breaking point in <strong>2015</strong> after traumatic birth injury, a failed surgery, and the collapse of a long-held dream of building a sustainable, farm-based community. From that low point, poetry and spiritual exploration became lifelines.</p><p>She explains <strong>shamanic journeying</strong> in accessible terms, including her first powerful encounter with <strong>Grandmother Moon</strong>, and how that experience led her to reclaim her voice, step into her purpose, and embrace her role as a <strong>fire priestess</strong>—a guide rooted in transformation, sacred fire, and community healing.</p><p>The conversation also explores Betti’s later-in-life queerness journey, discovering her sexuality at 45, navigating divorce and co-parenting, and finding love and alignment after choosing herself. Betti introduces her <strong>Queer Despair & Resilience Circle</strong>, a monthly online space created to help LGBTQ+ people process grief, rage, and exhaustion in a world that increasingly targets their existence.</p><p>The episode closes with reflections on death, reincarnation, past lives, and the continuity of the soul—offering listeners a grounded yet expansive look at healing, identity, and purpose.</p><p>Learn more about Betti: <a href="http://sacraltransformations.com/" target="_blank">sacraltransformations.com</a></p><p><br />Please complete our audience survey. It helps me learn more about you and what you like most about this show. I am always looking for ways to improve our content/podcast/show. <a href="http://survey.podtrac.com/start-survey.aspx?pubid=0qI0Tj7TBKvS&ver=standard" target="_blank">http://survey.podtrac.com/start-survey.aspx?pubid=0qI0Tj7TBKvS&ver=standard</a></p><p>Follow me on Instagram at <a href="https://www.instagram.com/therealzachre" target="_blank">https://www.instagram.com/therealzachre</a></p><p> </p><p> </p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 30 Jan 2026 14:00:00 +0000</pubDate>
      <author>zach@everythingandanythingpodcast.com (Zach Randes-Friedman)</author>
      <link>https://www.everythingandanythingpodcast.com/</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/832db5fa-d1c1-408e-9448-e0a12336c3af/betti-root-yt.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode, Zach Randles-Friedman talks with <strong>Betti Rooted Lionheart</strong>, a shamanic healer, minister in the Church of Earth Healing, and founder of <strong>Braided Root Waters Healing Sanctuary</strong> in New York.</p><p>Betti shares how becoming aware of environmental destruction at just <strong>seven years old</strong> shaped a lifetime of grief, despair, and undiagnosed depression—and how everything came to a breaking point in <strong>2015</strong> after traumatic birth injury, a failed surgery, and the collapse of a long-held dream of building a sustainable, farm-based community. From that low point, poetry and spiritual exploration became lifelines.</p><p>She explains <strong>shamanic journeying</strong> in accessible terms, including her first powerful encounter with <strong>Grandmother Moon</strong>, and how that experience led her to reclaim her voice, step into her purpose, and embrace her role as a <strong>fire priestess</strong>—a guide rooted in transformation, sacred fire, and community healing.</p><p>The conversation also explores Betti’s later-in-life queerness journey, discovering her sexuality at 45, navigating divorce and co-parenting, and finding love and alignment after choosing herself. Betti introduces her <strong>Queer Despair & Resilience Circle</strong>, a monthly online space created to help LGBTQ+ people process grief, rage, and exhaustion in a world that increasingly targets their existence.</p><p>The episode closes with reflections on death, reincarnation, past lives, and the continuity of the soul—offering listeners a grounded yet expansive look at healing, identity, and purpose.</p><p>Learn more about Betti: <a href="http://sacraltransformations.com/" target="_blank">sacraltransformations.com</a></p><p><br />Please complete our audience survey. It helps me learn more about you and what you like most about this show. I am always looking for ways to improve our content/podcast/show. <a href="http://survey.podtrac.com/start-survey.aspx?pubid=0qI0Tj7TBKvS&ver=standard" target="_blank">http://survey.podtrac.com/start-survey.aspx?pubid=0qI0Tj7TBKvS&ver=standard</a></p><p>Follow me on Instagram at <a href="https://www.instagram.com/therealzachre" target="_blank">https://www.instagram.com/therealzachre</a></p><p> </p><p> </p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Episode 145: Fire, Grief, and Becoming: Betti Rooted Lionheart on Shamanic Healing and Reclaiming Your Voice</itunes:title>
      <itunes:author>Zach Randes-Friedman</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/032c4d14-0644-4283-b8de-39e40b938b95/3000x3000/betti.jpg?aid=rss_feed"/>
      <itunes:duration>00:54:15</itunes:duration>
      <itunes:summary>Shamanic healer and “fire priestess” Betti Rooted Lionheart joins Zach Randles-Friedman to share her powerful transformation—from lifelong eco-grief and depression to spiritual healing, purpose, and community. They explore shamanic journeying, meeting spirit guides, reclaiming your voice, and why queer resilience spaces matter right now. Plus: Betti opens up about discovering her queerness later in life and building a path that’s both deeply personal and deeply planetary.</itunes:summary>
      <itunes:subtitle>Shamanic healer and “fire priestess” Betti Rooted Lionheart joins Zach Randles-Friedman to share her powerful transformation—from lifelong eco-grief and depression to spiritual healing, purpose, and community. They explore shamanic journeying, meeting spirit guides, reclaiming your voice, and why queer resilience spaces matter right now. Plus: Betti opens up about discovering her queerness later in life and building a path that’s both deeply personal and deeply planetary.</itunes:subtitle>
      <itunes:keywords>lgbtq+ podcast</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
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      <itunes:episode>145</itunes:episode>
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      <title>Episode 144: Neon Dreams &amp; Goth Disco: Jaymes Buckman on Building Hot Apollo</title>
      <description><![CDATA[<p><strong>Guest:</strong> Jaymes Buckman (Hot Apollo)<br /><strong>Location:</strong> Toronto, Canada</p><h3>🎶 What We Talk About:</h3><p>Growing up with a natural pull toward performance and theater</p><p>Discovering an 80s aesthetic through music, fashion, and flamboyance</p><p>Learning to sing through persistence, repetition, and self-belief</p><p>How Hot Apollo came together—and why collaboration matters</p><p>Jaymes’ songwriting process and how single lines turn into full songs</p><p>Finding confidence on stage and entering a true “flow state”</p><p>Neurodivergence, creativity, and being fully present while performing</p><p>Music influences spanning glam rock, new wave, and punk energy</p><p>Dream collaborations (one living, one legendary)</p><p>Supportive parents, early critics, and growth through humility</p><p>Upcoming singles, videos, and the band’s debut album</p><p>Performing in Toronto’s diverse alternative scene</p><p>Thoughts on touring the U.S. and expanding into multimedia projects</p><p>Comics, acting, and building a larger creative universe around Hot Apollo</p><h3>🔗 Where to Find Hot Apollo:</h3><p>Bandcamp: https://hotapollo.bandcamp.com/</p><p>YouTube: https://www.youtube.com/@hotapollo</p><p>Official Website: https://hotapollorocks.com/</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 29 Jan 2026 14:00:00 +0000</pubDate>
      <author>zach@everythingandanythingpodcast.com (Zach Randes-Friedman)</author>
      <link>https://www.everythingandanythingpodcast.com/</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/4f740197-b290-426e-ab47-24e10f3e401d/jayme-yt.jpg" width="1280"/>
      <content:encoded><![CDATA[<p><strong>Guest:</strong> Jaymes Buckman (Hot Apollo)<br /><strong>Location:</strong> Toronto, Canada</p><h3>🎶 What We Talk About:</h3><p>Growing up with a natural pull toward performance and theater</p><p>Discovering an 80s aesthetic through music, fashion, and flamboyance</p><p>Learning to sing through persistence, repetition, and self-belief</p><p>How Hot Apollo came together—and why collaboration matters</p><p>Jaymes’ songwriting process and how single lines turn into full songs</p><p>Finding confidence on stage and entering a true “flow state”</p><p>Neurodivergence, creativity, and being fully present while performing</p><p>Music influences spanning glam rock, new wave, and punk energy</p><p>Dream collaborations (one living, one legendary)</p><p>Supportive parents, early critics, and growth through humility</p><p>Upcoming singles, videos, and the band’s debut album</p><p>Performing in Toronto’s diverse alternative scene</p><p>Thoughts on touring the U.S. and expanding into multimedia projects</p><p>Comics, acting, and building a larger creative universe around Hot Apollo</p><h3>🔗 Where to Find Hot Apollo:</h3><p>Bandcamp: https://hotapollo.bandcamp.com/</p><p>YouTube: https://www.youtube.com/@hotapollo</p><p>Official Website: https://hotapollorocks.com/</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Episode 144: Neon Dreams &amp; Goth Disco: Jaymes Buckman on Building Hot Apollo</itunes:title>
      <itunes:author>Zach Randes-Friedman</itunes:author>
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      <itunes:duration>00:25:26</itunes:duration>
      <itunes:summary>In this episode, Zach Randles-Friedman sits down with Jaymes Buckman, the frontman of Toronto-based band Hot Apollo, for a wide-ranging conversation about music, identity, creativity, and the electric rush of live performance.

Jaymes opens up about his lifelong need to perform, his early struggles with singing, and how stubborn determination—and a deep love of storytelling—helped him find his voice. The conversation explores Hot Apollo’s flamboyant, 80s-inspired sound, shaped by artists like Duran Duran, Blondie, and glam-rock icon T. Rex.

From songwriting and collaboration to queer visibility, stage presence, and future dreams of touring the U.S., this episode is a candid look at what it means to chase art with intention—while staying playful, weird, and unapologetically yourself.

If you love music with personality, heart, and a little glitter-soaked rebellion, this conversation is for you.</itunes:summary>
      <itunes:subtitle>In this episode, Zach Randles-Friedman sits down with Jaymes Buckman, the frontman of Toronto-based band Hot Apollo, for a wide-ranging conversation about music, identity, creativity, and the electric rush of live performance.

Jaymes opens up about his lifelong need to perform, his early struggles with singing, and how stubborn determination—and a deep love of storytelling—helped him find his voice. The conversation explores Hot Apollo’s flamboyant, 80s-inspired sound, shaped by artists like Duran Duran, Blondie, and glam-rock icon T. Rex.

From songwriting and collaboration to queer visibility, stage presence, and future dreams of touring the U.S., this episode is a candid look at what it means to chase art with intention—while staying playful, weird, and unapologetically yourself.

If you love music with personality, heart, and a little glitter-soaked rebellion, this conversation is for you.</itunes:subtitle>
      <itunes:keywords>lgbtq+ podcast</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>144</itunes:episode>
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      <title>Episode 143: The Hollywood Hypnotist: Kevin Stone on Suggestion, Healing, and the Truth About Trance</title>
      <description><![CDATA[<h3>What you’ll hear in this episode</h3><p><strong>How Kevin got started</strong>: chasing college credit turned into a 30+ year career in hypnosis</p><p><strong>Why hypnosis isn’t “mind control”</strong> (and why the “bank teller” myth makes him laugh)</p><p>The real reason the nickname <strong>“Hollywood Hypnotist”</strong> stuck—and why branding matters</p><p>Common reasons people seek hypnosis: <strong>smoking, weight, insomnia, nail biting, stress, and more</strong></p><p>Kevin’s specialty background in <strong>pain management</strong> (including hospital work)</p><p><strong>Past-life regression, explained</strong>: therapeutic value vs. the lack of hard scientific evidence</p><p>Kevin’s unforgettable client story: chronic shoulder pain resolved through regression work</p><p>Zach shares his own past-life regression experience (Kansas farm, 1940s, family connections)</p><p>The idea that <strong>all hypnosis is self-hypnosis</strong>—the hypnotist is the guide/facilitator</p><p>“Environmental hypnosis”: why Kevin says <strong>podcasters, performers, and leaders</strong> use it naturally</p><p>A quick pop-culture/politics detour into cadence, influence, and suggestion</p><p><strong>Live mini-demo</strong>: the “magnetic fingers” suggestibility exercise</p><p>Technical difficulties end the recording—Zach promises Kevin’s offer details will be posted</p><h3>Memorable moments / quotable lines</h3><p>“All hypnosis is self-hypnosis.”</p><p>“Your subconscious is a giant filing cabinet.”</p><p>“People won’t remember Kevin Stone… they’ll remember <i>The Hollywood Hypnotist</i>.”</p><p>“You’re a hypnotist too—you just don’t call yourself one.”</p><h3>Links / Resources mentioned</h3><p><strong>Kevin’s website:</strong> <i>hypnotist.com</i> (yes, that domain!)</p><p>Kevin’s tip: if you forget the site, search phrases like “best hypnotist in the world” (his words)</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 28 Jan 2026 14:00:00 +0000</pubDate>
      <author>zach@everythingandanythingpodcast.com (Zach Randes-Friedman)</author>
      <link>https://www.everythingandanythingpodcast.com/</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/8100b680-d5af-4074-a751-2701447bba41/kevin-stone-yt.jpg" width="1280"/>
      <content:encoded><![CDATA[<h3>What you’ll hear in this episode</h3><p><strong>How Kevin got started</strong>: chasing college credit turned into a 30+ year career in hypnosis</p><p><strong>Why hypnosis isn’t “mind control”</strong> (and why the “bank teller” myth makes him laugh)</p><p>The real reason the nickname <strong>“Hollywood Hypnotist”</strong> stuck—and why branding matters</p><p>Common reasons people seek hypnosis: <strong>smoking, weight, insomnia, nail biting, stress, and more</strong></p><p>Kevin’s specialty background in <strong>pain management</strong> (including hospital work)</p><p><strong>Past-life regression, explained</strong>: therapeutic value vs. the lack of hard scientific evidence</p><p>Kevin’s unforgettable client story: chronic shoulder pain resolved through regression work</p><p>Zach shares his own past-life regression experience (Kansas farm, 1940s, family connections)</p><p>The idea that <strong>all hypnosis is self-hypnosis</strong>—the hypnotist is the guide/facilitator</p><p>“Environmental hypnosis”: why Kevin says <strong>podcasters, performers, and leaders</strong> use it naturally</p><p>A quick pop-culture/politics detour into cadence, influence, and suggestion</p><p><strong>Live mini-demo</strong>: the “magnetic fingers” suggestibility exercise</p><p>Technical difficulties end the recording—Zach promises Kevin’s offer details will be posted</p><h3>Memorable moments / quotable lines</h3><p>“All hypnosis is self-hypnosis.”</p><p>“Your subconscious is a giant filing cabinet.”</p><p>“People won’t remember Kevin Stone… they’ll remember <i>The Hollywood Hypnotist</i>.”</p><p>“You’re a hypnotist too—you just don’t call yourself one.”</p><h3>Links / Resources mentioned</h3><p><strong>Kevin’s website:</strong> <i>hypnotist.com</i> (yes, that domain!)</p><p>Kevin’s tip: if you forget the site, search phrases like “best hypnotist in the world” (his words)</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Episode 143: The Hollywood Hypnotist: Kevin Stone on Suggestion, Healing, and the Truth About Trance</itunes:title>
      <itunes:author>Zach Randes-Friedman</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/c7d92eba-33f8-4c93-8d5c-ce63663af488/3000x3000/kevinstone.jpg?aid=rss_feed"/>
      <itunes:duration>00:53:52</itunes:duration>
      <itunes:summary>Zach sits down with Kevin Stone—better known as “The Hollywood Hypnotist”—for a wide-ranging conversation that demystifies what hypnosis actually is… and what it definitely isn’t. Kevin shares how he first stumbled into hypnosis while looking for college credit at one of the only accredited hypnosis colleges (in Tarzana, California), then unexpectedly turned it into a decades-long career helping people change habits, manage pain, and overcome blocks.

Along the way, Kevin explains how he got the “Hollywood Hypnotist” label (spoiler: it wasn’t self-proclaimed), why celebrities seek hypnosis just like anyone else, and how modern tech has made Zoom sessions not only possible—but sometimes even better than in-person work.

Zach also brings his own experience into the mix, sharing a past-life regression session that felt less like “making it up” and more like remembering. That opens the door to one of the most fascinating parts of the episode: Kevin’s balanced take on past lives—skeptical about hard proof, but fully convinced of their therapeutic power—including a story about a wealthy client whose chronic shoulder pain disappeared after a regression revealed an “arrow-to-the-shoulder” trauma in a Gold Rush-era past-life narrative.

Then Kevin flips the script: he argues Zach is already using hypnosis every day as a podcaster through “environmental hypnosis”—the power of attention, influence, cadence, and suggestion. And before the episode wraps, Kevin demonstrates just how quickly suggestibility can kick in with a simple “magnet fingers” exercise… right up until technology has the final word and the interview cuts out mid-offer. Zach closes the episode by promising to share Kevin’s special offer/discount details in the episode description once he gets them.</itunes:summary>
      <itunes:subtitle>Zach sits down with Kevin Stone—better known as “The Hollywood Hypnotist”—for a wide-ranging conversation that demystifies what hypnosis actually is… and what it definitely isn’t. Kevin shares how he first stumbled into hypnosis while looking for college credit at one of the only accredited hypnosis colleges (in Tarzana, California), then unexpectedly turned it into a decades-long career helping people change habits, manage pain, and overcome blocks.

Along the way, Kevin explains how he got the “Hollywood Hypnotist” label (spoiler: it wasn’t self-proclaimed), why celebrities seek hypnosis just like anyone else, and how modern tech has made Zoom sessions not only possible—but sometimes even better than in-person work.

Zach also brings his own experience into the mix, sharing a past-life regression session that felt less like “making it up” and more like remembering. That opens the door to one of the most fascinating parts of the episode: Kevin’s balanced take on past lives—skeptical about hard proof, but fully convinced of their therapeutic power—including a story about a wealthy client whose chronic shoulder pain disappeared after a regression revealed an “arrow-to-the-shoulder” trauma in a Gold Rush-era past-life narrative.

Then Kevin flips the script: he argues Zach is already using hypnosis every day as a podcaster through “environmental hypnosis”—the power of attention, influence, cadence, and suggestion. And before the episode wraps, Kevin demonstrates just how quickly suggestibility can kick in with a simple “magnet fingers” exercise… right up until technology has the final word and the interview cuts out mid-offer. Zach closes the episode by promising to share Kevin’s special offer/discount details in the episode description once he gets them.</itunes:subtitle>
      <itunes:keywords>lgbtq+ podcast</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
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      <itunes:episode>143</itunes:episode>
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      <title>Episode 141: From Finance to Film: Kimberley Kim on Reinvention and Resilience in Acting</title>
      <description><![CDATA[<p>What happens when a successful finance career leads to a bold career change in acting? In this episode of Everything and Anything and a Bit Gay, host Zach Randles-Friedman sits down with actor Kimberley Kim to discuss reinvention, resilience, and following a creative calling at any stage of life. Raised in Canada and now working across North America, Kimberley shares her unconventional journey from earning an MBA and working as a finance analyst to thriving in film, television, streaming, and commercials. She opens up about balancing corporate work with auditions, navigating rejection, protecting mental health, and how life experience has shaped her as a performer. The conversation dives into her collaborations with major industry names, her love for feature films, and the realities of the acting business. Honest, thoughtful, and deeply inspiring, this episode is for anyone wondering if it is ever too late to chase the dream they never let go of. </p><p>Learn more about Kimberley at https://kimberleykim.com/ Follow her on Instagram at https://www.instagram.com/its_kimberlykim/ </p><p> </p><p>Please complete our audience survey. It helps me learn more about you and what you like most about this show. I am always looking for ways to improve our content/podcast/show. http://survey.podtrac.com/start-survey.aspx?pubid=0qI0Tj7TBKvS&ver=standard </p><p>Follow me on Instagram at https://www.instagram.com/therealzachre </p><p> </p><p>Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 26 Jan 2026 14:00:00 +0000</pubDate>
      <author>zach@everythingandanythingpodcast.com (Zach Randes-Friedman)</author>
      <link>https://www.everythingandanythingpodcast.com/</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/f4e9ef5e-b340-4985-b25c-fc72475cd40d/kim-yt.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>What happens when a successful finance career leads to a bold career change in acting? In this episode of Everything and Anything and a Bit Gay, host Zach Randles-Friedman sits down with actor Kimberley Kim to discuss reinvention, resilience, and following a creative calling at any stage of life. Raised in Canada and now working across North America, Kimberley shares her unconventional journey from earning an MBA and working as a finance analyst to thriving in film, television, streaming, and commercials. She opens up about balancing corporate work with auditions, navigating rejection, protecting mental health, and how life experience has shaped her as a performer. The conversation dives into her collaborations with major industry names, her love for feature films, and the realities of the acting business. Honest, thoughtful, and deeply inspiring, this episode is for anyone wondering if it is ever too late to chase the dream they never let go of. </p><p>Learn more about Kimberley at https://kimberleykim.com/ Follow her on Instagram at https://www.instagram.com/its_kimberlykim/ </p><p> </p><p>Please complete our audience survey. It helps me learn more about you and what you like most about this show. I am always looking for ways to improve our content/podcast/show. http://survey.podtrac.com/start-survey.aspx?pubid=0qI0Tj7TBKvS&ver=standard </p><p>Follow me on Instagram at https://www.instagram.com/therealzachre </p><p> </p><p>Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Episode 141: From Finance to Film: Kimberley Kim on Reinvention and Resilience in Acting</itunes:title>
      <itunes:author>Zach Randes-Friedman</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/0ea1ad6e-a726-4ef1-af47-d385707d7278/3000x3000/kim.jpg?aid=rss_feed"/>
      <itunes:duration>00:38:21</itunes:duration>
      <itunes:summary>What happens when a successful finance career leads to a bold career change in acting? In this episode of Everything and Anything and a Bit Gay, host Zach Randles-Friedman sits down with actor Kimberley Kim to discuss reinvention, resilience, and following a creative calling at any stage of life. Raised in Canada and now working across North America, Kimberley shares her unconventional journey from earning an MBA and working as a finance analyst to thriving in film, television, streaming, and commercials. She opens up about balancing corporate work with auditions, navigating rejection, protecting mental health, and how life experience has shaped her as a performer. The conversation dives into her collaborations with major industry names, her love for feature films, and the realities of the acting business. Honest, thoughtful, and deeply inspiring, this episode is for anyone wondering if it is ever too late to chase the dream they never let go of.

Learn more about Kimberley at https://kimberleykim.com/
Follow her on Instagram at https://www.instagram.com/its_kimberlykim/

Please complete our audience survey. It helps me learn more about you and what you like most about this show. I am always looking for ways to improve our content/podcast/show. http://survey.podtrac.com/start-survey.aspx?pubid=0qI0Tj7TBKvS&amp;ver=standard 

Follow me on Instagram at https://www.instagram.com/therealzachre

Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com

Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 

Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</itunes:summary>
      <itunes:subtitle>What happens when a successful finance career leads to a bold career change in acting? In this episode of Everything and Anything and a Bit Gay, host Zach Randles-Friedman sits down with actor Kimberley Kim to discuss reinvention, resilience, and following a creative calling at any stage of life. Raised in Canada and now working across North America, Kimberley shares her unconventional journey from earning an MBA and working as a finance analyst to thriving in film, television, streaming, and commercials. She opens up about balancing corporate work with auditions, navigating rejection, protecting mental health, and how life experience has shaped her as a performer. The conversation dives into her collaborations with major industry names, her love for feature films, and the realities of the acting business. Honest, thoughtful, and deeply inspiring, this episode is for anyone wondering if it is ever too late to chase the dream they never let go of.

Learn more about Kimberley at https://kimberleykim.com/
Follow her on Instagram at https://www.instagram.com/its_kimberlykim/

Please complete our audience survey. It helps me learn more about you and what you like most about this show. I am always looking for ways to improve our content/podcast/show. http://survey.podtrac.com/start-survey.aspx?pubid=0qI0Tj7TBKvS&amp;ver=standard 

Follow me on Instagram at https://www.instagram.com/therealzachre

Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com

Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 

Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</itunes:subtitle>
      <itunes:keywords>lgbtq+ podcast</itunes:keywords>
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      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>141</itunes:episode>
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      <title>Episode 142: Alternative Timelines: Past-Life Breadcrumbs, Reincarnation &amp; Cosmic Memories</title>
      <description><![CDATA[<p><strong>Meet Ian Vogel</strong> – creator of <i>Alternative Timelines</i> and a facilitator of past-life regression work.</p><p><strong>How Zach found Ian</strong> – a video where Ian answered “28 questions” about the afterlife: near-death experiences, reincarnation, spirit guides, and more.</p><p><strong>Why Ian went searching</strong> – personal development, repeating patterns, and the idea that awareness is the first step to change.</p><p><strong>Core wound Ian wanted to heal:</strong> self-acceptance and feeling “normal” in his own skin.</p><p><strong>The minimalist piece (and why it matters):</strong> Ian’s comfort with bare walls, minimal possessions, simple food—later connected (in his view) to multiple lifetimes as a monk.</p><p><strong>Sleeping separately, energetics, and sensitivity:</strong> Ian explains why he sleeps on the floor and how he experiences “picking up” a partner’s energy, especially through dreams. Zach relates with his own separate-sleep setup for practical sleep reasons.</p><p><strong>Past-life regression pathways:</strong></p><p>Self-guided hypnosis tracks</p><p>Guided regression with a practitioner</p><p>QHHT / Beyond Quantum Healing style modalities</p><p><strong>Influential resources mentioned:</strong> Dr. Brian Weiss and <i>Many Lives, Many Masters</i>; Dolores Cannon and her framework (including the “grade school vs. high school” analogy for soul evolution).</p><p><strong>“Anamnesis” = unforgetting:</strong> Ian describes déjà vu and intuitive “knowing” as glimpses of something older than this lifetime.</p><p><strong>Ian’s “breadcrumbs” moments:</strong> childhood/teen experiences, unexpected inner knowing, creative writing that later felt connected to past-life material.</p><p><strong>Psychedelics and past-life imagery:</strong> Ian shares that deeper recall became more consistent for him through experiences with ayahuasca and psilocybin (framed as part of his personal journey).</p><p><strong>Soul connections across lifetimes:</strong> both discuss the idea that people in our current lives may have played different roles in other incarnations.</p><p><strong>The “out of this world” stories:</strong> memories that don’t feel Earth-based—two moons, purple landscapes, telepathic camouflage, and seeing Earth from a spaceship.</p><p><strong>Religion + spirituality:</strong> Ian’s Protestant Christian upbringing, not resonating with traditional church, and finding a more embodied, participatory connection to spirit (song/dance/indigenous-style spirituality).</p><p><strong>Zach’s reflections:</strong> childhood questions about religion, dinosaurs vs. Adam & Eve, and how expanding spiritual frameworks can ease fear around death and grief.</p><p><strong>Big philosophical takeaway:</strong> many paths up the mountain; truth can exist across traditions; we’re learning lessons across lifetimes toward greater unity/oneness.</p><p><strong>Wrap-up + where to find Ian:</strong> <i>Alternative Timelines</i> (all podcast platforms + YouTube) and AlternativeTimelines.co. Ian also offers past-life regression sessions.</p><p>Learn more about Ian at: </p><p>https://www.tiktok.com/@ianvogelmedia</p><p>https://www.instagram.com/alt.timelines.ian/</p><p> </p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 26 Jan 2026 14:00:00 +0000</pubDate>
      <author>zach@everythingandanythingpodcast.com (Zach Randes-Friedman)</author>
      <link>https://www.listenupgirl.com/</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/6a979aac-4008-435a-9dc4-5223013bbc26/ian-yt.jpg" width="1280"/>
      <content:encoded><![CDATA[<p><strong>Meet Ian Vogel</strong> – creator of <i>Alternative Timelines</i> and a facilitator of past-life regression work.</p><p><strong>How Zach found Ian</strong> – a video where Ian answered “28 questions” about the afterlife: near-death experiences, reincarnation, spirit guides, and more.</p><p><strong>Why Ian went searching</strong> – personal development, repeating patterns, and the idea that awareness is the first step to change.</p><p><strong>Core wound Ian wanted to heal:</strong> self-acceptance and feeling “normal” in his own skin.</p><p><strong>The minimalist piece (and why it matters):</strong> Ian’s comfort with bare walls, minimal possessions, simple food—later connected (in his view) to multiple lifetimes as a monk.</p><p><strong>Sleeping separately, energetics, and sensitivity:</strong> Ian explains why he sleeps on the floor and how he experiences “picking up” a partner’s energy, especially through dreams. Zach relates with his own separate-sleep setup for practical sleep reasons.</p><p><strong>Past-life regression pathways:</strong></p><p>Self-guided hypnosis tracks</p><p>Guided regression with a practitioner</p><p>QHHT / Beyond Quantum Healing style modalities</p><p><strong>Influential resources mentioned:</strong> Dr. Brian Weiss and <i>Many Lives, Many Masters</i>; Dolores Cannon and her framework (including the “grade school vs. high school” analogy for soul evolution).</p><p><strong>“Anamnesis” = unforgetting:</strong> Ian describes déjà vu and intuitive “knowing” as glimpses of something older than this lifetime.</p><p><strong>Ian’s “breadcrumbs” moments:</strong> childhood/teen experiences, unexpected inner knowing, creative writing that later felt connected to past-life material.</p><p><strong>Psychedelics and past-life imagery:</strong> Ian shares that deeper recall became more consistent for him through experiences with ayahuasca and psilocybin (framed as part of his personal journey).</p><p><strong>Soul connections across lifetimes:</strong> both discuss the idea that people in our current lives may have played different roles in other incarnations.</p><p><strong>The “out of this world” stories:</strong> memories that don’t feel Earth-based—two moons, purple landscapes, telepathic camouflage, and seeing Earth from a spaceship.</p><p><strong>Religion + spirituality:</strong> Ian’s Protestant Christian upbringing, not resonating with traditional church, and finding a more embodied, participatory connection to spirit (song/dance/indigenous-style spirituality).</p><p><strong>Zach’s reflections:</strong> childhood questions about religion, dinosaurs vs. Adam & Eve, and how expanding spiritual frameworks can ease fear around death and grief.</p><p><strong>Big philosophical takeaway:</strong> many paths up the mountain; truth can exist across traditions; we’re learning lessons across lifetimes toward greater unity/oneness.</p><p><strong>Wrap-up + where to find Ian:</strong> <i>Alternative Timelines</i> (all podcast platforms + YouTube) and AlternativeTimelines.co. Ian also offers past-life regression sessions.</p><p>Learn more about Ian at: </p><p>https://www.tiktok.com/@ianvogelmedia</p><p>https://www.instagram.com/alt.timelines.ian/</p><p> </p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Episode 142: Alternative Timelines: Past-Life Breadcrumbs, Reincarnation &amp; Cosmic Memories</itunes:title>
      <itunes:author>Zach Randes-Friedman</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/01d1f776-1703-41be-aec8-4c794c110ba2/3000x3000/ian.jpg?aid=rss_feed"/>
      <itunes:duration>00:49:37</itunes:duration>
      <itunes:summary>Zach sits down with Ian Vogel, host of Alternative Timelines and a past-life regression facilitator, for a wide-ranging conversation on reincarnation, near-death experiences, spirit guides, and what Ian calls “anamnesis”—the process of unforgetting. Ian shares how his personal development journey led him to past-life exploration to understand recurring patterns and self-acceptance challenges, including his lifelong pull toward extreme simplicity and sensitivity to other people’s energy. Together, they compare different ways people access past-life memories—self-guided hypnosis, practitioner-led regression, and QHHT-style modalities—while also discussing influential voices like Dr. Brian Weiss and Dolores Cannon. The episode goes deeper into soul connections across lifetimes, religious trauma and evolving spirituality, and the idea that modern access to information is reshaping how people relate to faith. And for listeners who love the cosmic side of consciousness, Ian recounts vivid experiences that don’t seem Earth-based at all—two moons, purple landscapes, telepathic camouflage, and even seeing Earth from space—before closing with an invitation to explore these questions with curiosity, compassion, and an open mind.</itunes:summary>
      <itunes:subtitle>Zach sits down with Ian Vogel, host of Alternative Timelines and a past-life regression facilitator, for a wide-ranging conversation on reincarnation, near-death experiences, spirit guides, and what Ian calls “anamnesis”—the process of unforgetting. Ian shares how his personal development journey led him to past-life exploration to understand recurring patterns and self-acceptance challenges, including his lifelong pull toward extreme simplicity and sensitivity to other people’s energy. Together, they compare different ways people access past-life memories—self-guided hypnosis, practitioner-led regression, and QHHT-style modalities—while also discussing influential voices like Dr. Brian Weiss and Dolores Cannon. The episode goes deeper into soul connections across lifetimes, religious trauma and evolving spirituality, and the idea that modern access to information is reshaping how people relate to faith. And for listeners who love the cosmic side of consciousness, Ian recounts vivid experiences that don’t seem Earth-based at all—two moons, purple landscapes, telepathic camouflage, and even seeing Earth from space—before closing with an invitation to explore these questions with curiosity, compassion, and an open mind.</itunes:subtitle>
      <itunes:keywords>lgbtq+ podcast</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>142</itunes:episode>
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      <title>Episode 140: From Ukraine to the World: Myla on Music, Modeling, and Reinvention</title>
      <description><![CDATA[<p><strong>Guest:</strong> Myla – DJ, Producer, Model, Entrepreneur</p><p><strong>Topics Covered:</strong></p><ul><li>Growing up in Ukraine and dreaming of a global life</li><li>Modeling across Asia and Europe without speaking English</li><li>Building confidence and independence through international travel</li><li>Living in New York vs. Los Angeles and finding balance</li><li>Transitioning from modeling and acting into music and DJing</li><li>Performing at Burning Man, festivals, and international shows</li><li>Launching an activewear brand during the pandemic</li><li>Wellness, meditation, and daily discipline</li><li>Using influence to support Ukraine and humanitarian causes</li><li>Why it’s never too late to start something new</li></ul><p><strong>Upcoming Highlights:</strong></p><ul><li>Cruise and international DJ performances</li><li>New music releases</li><li>Festival goals including major global stages</li></ul><p>Follow Myla at https://www.instagram.com/mylatkachenko/</p><p>Learn more about her music and events at https://myla.komi.io/</p><p>🎧 <strong>Listen for:</strong> inspiration, reinvention, global creativity, and a powerful reminder that success doesn’t follow one straight path.</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 22 Jan 2026 14:00:00 +0000</pubDate>
      <author>zach@everythingandanythingpodcast.com (Zach Randes-Friedman)</author>
      <link>https://www.everythingandanythingpodcast.com/</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/55cc0d92-6794-47d2-8fd1-68c7bbafedf0/myla-yt.jpg" width="1280"/>
      <content:encoded><![CDATA[<p><strong>Guest:</strong> Myla – DJ, Producer, Model, Entrepreneur</p><p><strong>Topics Covered:</strong></p><ul><li>Growing up in Ukraine and dreaming of a global life</li><li>Modeling across Asia and Europe without speaking English</li><li>Building confidence and independence through international travel</li><li>Living in New York vs. Los Angeles and finding balance</li><li>Transitioning from modeling and acting into music and DJing</li><li>Performing at Burning Man, festivals, and international shows</li><li>Launching an activewear brand during the pandemic</li><li>Wellness, meditation, and daily discipline</li><li>Using influence to support Ukraine and humanitarian causes</li><li>Why it’s never too late to start something new</li></ul><p><strong>Upcoming Highlights:</strong></p><ul><li>Cruise and international DJ performances</li><li>New music releases</li><li>Festival goals including major global stages</li></ul><p>Follow Myla at https://www.instagram.com/mylatkachenko/</p><p>Learn more about her music and events at https://myla.komi.io/</p><p>🎧 <strong>Listen for:</strong> inspiration, reinvention, global creativity, and a powerful reminder that success doesn’t follow one straight path.</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Episode 140: From Ukraine to the World: Myla on Music, Modeling, and Reinvention</itunes:title>
      <itunes:author>Zach Randes-Friedman</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/3f39395e-ccc7-41d0-a6a1-9cf61008a757/3000x3000/myla.jpg?aid=rss_feed"/>
      <itunes:duration>00:38:49</itunes:duration>
      <itunes:summary>In this episode, Zach Randles-Friedman sits down with Myla, a Ukrainian-born DJ, producer, model, and entrepreneur whose career spans fashion, film, music, and wellness.

Myla opens up about leaving Ukraine at a young age, modeling internationally without speaking English, and building a life in New York and Los Angeles through persistence and self-belief. She shares how the pandemic became a turning point—leading her to launch an empowerment-focused activewear brand—and how she later returned to her roots in music, stepping boldly into DJing and performing at festivals, Burning Man, and global events.

The conversation explores reinvention, discipline, wellness routines, and the importance of giving back, including Myla’s support for humanitarian efforts in Ukraine. At its heart, this episode is about trusting your instincts, embracing change, and creating success on your own terms.</itunes:summary>
      <itunes:subtitle>In this episode, Zach Randles-Friedman sits down with Myla, a Ukrainian-born DJ, producer, model, and entrepreneur whose career spans fashion, film, music, and wellness.

Myla opens up about leaving Ukraine at a young age, modeling internationally without speaking English, and building a life in New York and Los Angeles through persistence and self-belief. She shares how the pandemic became a turning point—leading her to launch an empowerment-focused activewear brand—and how she later returned to her roots in music, stepping boldly into DJing and performing at festivals, Burning Man, and global events.

The conversation explores reinvention, discipline, wellness routines, and the importance of giving back, including Myla’s support for humanitarian efforts in Ukraine. At its heart, this episode is about trusting your instincts, embracing change, and creating success on your own terms.</itunes:subtitle>
      <itunes:keywords>lgbtq+ podcast</itunes:keywords>
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      <itunes:episode>140</itunes:episode>
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      <title>Episode 139: Informed Without Being Influenced: Rebuilding Trust in the News with Kira Shishkin</title>
      <description><![CDATA[<p><strong>In this episode, we cover:</strong></p><ul><li>Kira’s journey as a four-time entrepreneur and why he sees entrepreneurship as problem-solving</li><li>How growing up in Ukraine and Israel shaped his understanding of information conflict</li><li>Why today’s biggest media problem isn’t lack of information—but overload</li><li>The rise of misinformation, clickbait, and “structural sensationalism”</li><li>How advertiser-driven media changed journalism’s incentives</li><li>Why most people consume news <i>commentary</i> instead of actual news</li><li>What “being informed without being influenced” really means</li><li>How informed.now delivers fact-based news in just 30 seconds a day via SMS</li><li>Why subscriber-supported media protects editorial integrity</li><li>The connection between news consumption, anxiety, and peace of mind</li><li>Breaking free from political echo chambers and tribal thinking</li><li>Why paying for news can actually restore trust and clarity</li><li>The future of media in the age of AI—short-term chaos, long-term hope</li><li>Why minimalism, not more content, may be the future of staying informed</li></ul><p><strong>Guest:</strong><br />Kira Shishkin — Founder of <a href="https://informed.now/" target="_blank">informed.now</a><br />Four-time entrepreneur | Multilingual | Media reform advocate</p><p><strong>Follow Kira:</strong><br />@KiraShishkin on social platforms</p><p><strong>Learn more:</strong><br /><a href="https://informed.now/" target="_blank">informed.now</a></p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 21 Jan 2026 14:00:00 +0000</pubDate>
      <author>zach@everythingandanythingpodcast.com (Zach Randes-Friedman)</author>
      <link>https://www.everythingandanythingpodcast.com/</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/246f28d5-a903-410b-9970-04bc872727c2/kira-yt1.jpg" width="1280"/>
      <content:encoded><![CDATA[<p><strong>In this episode, we cover:</strong></p><ul><li>Kira’s journey as a four-time entrepreneur and why he sees entrepreneurship as problem-solving</li><li>How growing up in Ukraine and Israel shaped his understanding of information conflict</li><li>Why today’s biggest media problem isn’t lack of information—but overload</li><li>The rise of misinformation, clickbait, and “structural sensationalism”</li><li>How advertiser-driven media changed journalism’s incentives</li><li>Why most people consume news <i>commentary</i> instead of actual news</li><li>What “being informed without being influenced” really means</li><li>How informed.now delivers fact-based news in just 30 seconds a day via SMS</li><li>Why subscriber-supported media protects editorial integrity</li><li>The connection between news consumption, anxiety, and peace of mind</li><li>Breaking free from political echo chambers and tribal thinking</li><li>Why paying for news can actually restore trust and clarity</li><li>The future of media in the age of AI—short-term chaos, long-term hope</li><li>Why minimalism, not more content, may be the future of staying informed</li></ul><p><strong>Guest:</strong><br />Kira Shishkin — Founder of <a href="https://informed.now/" target="_blank">informed.now</a><br />Four-time entrepreneur | Multilingual | Media reform advocate</p><p><strong>Follow Kira:</strong><br />@KiraShishkin on social platforms</p><p><strong>Learn more:</strong><br /><a href="https://informed.now/" target="_blank">informed.now</a></p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Episode 139: Informed Without Being Influenced: Rebuilding Trust in the News with Kira Shishkin</itunes:title>
      <itunes:author>Zach Randes-Friedman</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/8d544811-4a39-44cc-bd8b-266bf0aa6ed8/3000x3000/kira1.jpg?aid=rss_feed"/>
      <itunes:duration>00:44:24</itunes:duration>
      <itunes:summary>In a world flooded with headlines, hot takes, and clickbait, how do you stay informed without being overwhelmed or manipulated?

In this episode, Zach Randles-Friedman sits down with Kira Shishkin, a four-time entrepreneur and the founder of informed.now, a radically simple, subscriber-supported news service delivering unbiased facts in just 30 seconds a day.

Born in Ukraine, coming of age in Israel, and now living in the U.S., Kira brings a rare global perspective shaped by firsthand experience with information warfare, media manipulation, and political polarization. Together, they unpack how modern media became optimized for outrage and advertisers, why most Americans aren’t actually consuming news—but commentary—and how informed.now is challenging that system by stripping news down to its purest form: facts, not feelings.

This conversation explores media anxiety, tribalism, clickbait culture, and what it means to reclaim independent thinking in an era of nonstop noise. If you’ve ever felt exhausted, disconnected, or anxious trying to keep up with the news, this episode offers a hopeful alternative.

About informed.now

informed.now is your news concierge to beat information overload. It provides minimal, concise, and factual daily news briefings via SMS to keep you informed without the influence of bias, sensationalism, or advertisements. Know more, read less. Get www.informed.now



About Kira Shishkin

Kira Shishkin is the CEO of informed.now, the news concierge service to beat information overload. Kira is a 4-time serial entrepreneur, strategic advisor, and investor in the technology industry. His experience spans investment banking, corporate strategy, and private equity investments in category-defining ventures. His education includes University of Chicago, Booth School of Business, and Stanford. Kira was in Forbes 30 Under 30.

Connect with Kira Shishkin: https://l.informed.now/kira

Get www.informed.now</itunes:summary>
      <itunes:subtitle>In a world flooded with headlines, hot takes, and clickbait, how do you stay informed without being overwhelmed or manipulated?

In this episode, Zach Randles-Friedman sits down with Kira Shishkin, a four-time entrepreneur and the founder of informed.now, a radically simple, subscriber-supported news service delivering unbiased facts in just 30 seconds a day.

Born in Ukraine, coming of age in Israel, and now living in the U.S., Kira brings a rare global perspective shaped by firsthand experience with information warfare, media manipulation, and political polarization. Together, they unpack how modern media became optimized for outrage and advertisers, why most Americans aren’t actually consuming news—but commentary—and how informed.now is challenging that system by stripping news down to its purest form: facts, not feelings.

This conversation explores media anxiety, tribalism, clickbait culture, and what it means to reclaim independent thinking in an era of nonstop noise. If you’ve ever felt exhausted, disconnected, or anxious trying to keep up with the news, this episode offers a hopeful alternative.

About informed.now

informed.now is your news concierge to beat information overload. It provides minimal, concise, and factual daily news briefings via SMS to keep you informed without the influence of bias, sensationalism, or advertisements. Know more, read less. Get www.informed.now



About Kira Shishkin

Kira Shishkin is the CEO of informed.now, the news concierge service to beat information overload. Kira is a 4-time serial entrepreneur, strategic advisor, and investor in the technology industry. His experience spans investment banking, corporate strategy, and private equity investments in category-defining ventures. His education includes University of Chicago, Booth School of Business, and Stanford. Kira was in Forbes 30 Under 30.

Connect with Kira Shishkin: https://l.informed.now/kira

Get www.informed.now</itunes:subtitle>
      <itunes:keywords>lgbtq+ podcast</itunes:keywords>
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      <title>Episode 138: Reporter Matt: Boston’s Buddy With a Mic</title>
      <description><![CDATA[<p><strong>Guest:</strong> Reporter Matt (Matt Shearer)<br /><strong>Host:</strong> Zach Randles-Friedman</p><ul><li>Reporter Matt’s path from rock radio and talk radio to WBZ News</li><li>How <i>not</i> studying journalism helped him become a better storyteller</li><li>Why everyday people—not landmarks—are the real story</li><li>Finding viral moments in malls, small towns, and random encounters</li><li>Richard’s drag revival and centering LGBTQ+ humanity through storytelling</li><li>A powerful story that helped change a woman’s life through music</li><li>The viral Boston gay scene conversation that sparked real debate</li><li>Fame in Boston, imposter syndrome, and staying grounded</li><li>Busta Rhymes Island, blimps, and other “only in Massachusetts” moments</li><li>Why joy, curiosity, and kindness still matter in media</li></ul><p>Follow <strong>Matt Shearer</strong> on Instagram and TikTok </p><p>https://www.instagram.com/reportermatt/</p><p>https://www.tiktok.com/@wbznewsradio</p><p>Please complete our audience survey. It helps me learn more about you and what you like most about this show. I am always looking for ways to improve our content/podcast/show. <a href="http://survey.podtrac.com/start-survey.aspx?pubid=0qI0Tj7TBKvS&ver=standard" target="_blank">http://survey.podtrac.com/start-survey.aspx?pubid=0qI0Tj7TBKvS&ver=standard</a></p><p>Follow me on Instagram at <a href="https://www.instagram.com/therealzachre" target="_blank">https://www.instagram.com/therealzachre</a></p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com/" target="_blank">https://www.sixfoot5prod.com</a></p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977" target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977 </a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 20 Jan 2026 14:00:00 +0000</pubDate>
      <author>zach@everythingandanythingpodcast.com (Zach Randes-Friedman)</author>
      <link>https://www.listenupgirl.com/</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/4fadfcc9-44c0-43bc-af8d-f6020895241c/reportermatt-yt.jpg" width="1280"/>
      <content:encoded><![CDATA[<p><strong>Guest:</strong> Reporter Matt (Matt Shearer)<br /><strong>Host:</strong> Zach Randles-Friedman</p><ul><li>Reporter Matt’s path from rock radio and talk radio to WBZ News</li><li>How <i>not</i> studying journalism helped him become a better storyteller</li><li>Why everyday people—not landmarks—are the real story</li><li>Finding viral moments in malls, small towns, and random encounters</li><li>Richard’s drag revival and centering LGBTQ+ humanity through storytelling</li><li>A powerful story that helped change a woman’s life through music</li><li>The viral Boston gay scene conversation that sparked real debate</li><li>Fame in Boston, imposter syndrome, and staying grounded</li><li>Busta Rhymes Island, blimps, and other “only in Massachusetts” moments</li><li>Why joy, curiosity, and kindness still matter in media</li></ul><p>Follow <strong>Matt Shearer</strong> on Instagram and TikTok </p><p>https://www.instagram.com/reportermatt/</p><p>https://www.tiktok.com/@wbznewsradio</p><p>Please complete our audience survey. It helps me learn more about you and what you like most about this show. I am always looking for ways to improve our content/podcast/show. <a href="http://survey.podtrac.com/start-survey.aspx?pubid=0qI0Tj7TBKvS&ver=standard" target="_blank">http://survey.podtrac.com/start-survey.aspx?pubid=0qI0Tj7TBKvS&ver=standard</a></p><p>Follow me on Instagram at <a href="https://www.instagram.com/therealzachre" target="_blank">https://www.instagram.com/therealzachre</a></p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com/" target="_blank">https://www.sixfoot5prod.com</a></p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977" target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977 </a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Episode 138: Reporter Matt: Boston’s Buddy With a Mic</itunes:title>
      <itunes:author>Zach Randes-Friedman</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/f9040d2d-30cf-4f96-b3eb-17ff4b280357/3000x3000/reportermatt.jpg?aid=rss_feed"/>
      <itunes:duration>00:59:59</itunes:duration>
      <itunes:summary>Zach Randles-Friedman sits down with Boston’s own Reporter Matt (Matt Shearer)—the WBZ personality known for hilarious, heartfelt street interviews that make strangers feel like friends. Matt shares how he went from studying radio (not journalism) to becoming one of Boston’s most recognizable storytellers, why the people are always the real story, and what it’s like being stopped for selfies around town.

They also dive into his most unforgettable moments: Richard’s drag revival, a life-changing encounter with a singer experiencing homelessness, the viral conversation about Boston’s gay social scene, and the surprisingly scary adventure of Busta Rhymes Island.
</itunes:summary>
      <itunes:subtitle>Zach Randles-Friedman sits down with Boston’s own Reporter Matt (Matt Shearer)—the WBZ personality known for hilarious, heartfelt street interviews that make strangers feel like friends. Matt shares how he went from studying radio (not journalism) to becoming one of Boston’s most recognizable storytellers, why the people are always the real story, and what it’s like being stopped for selfies around town.

They also dive into his most unforgettable moments: Richard’s drag revival, a life-changing encounter with a singer experiencing homelessness, the viral conversation about Boston’s gay social scene, and the surprisingly scary adventure of Busta Rhymes Island.
</itunes:subtitle>
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      <itunes:episode>138</itunes:episode>
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      <title>Episode 137: Two Rinks, One Truth: Jesse Kortuem’s Story</title>
      <description><![CDATA[<p>Zach Randles-Friedman sits down with hockey player Jesse Kortuem, who recently came out publicly—sparking an overwhelming wave of support and surprising ripple effects. Jesse shares what it was like growing up in the Minneapolis suburbs as the youngest of four boys in a hockey-first family, realizing he was gay in middle school, and staying closeted in a sport built on toughness and brotherhood.</p><p>They talk about the moment Jesse finally told the people closest to him, how <i>Heated Rivalry</i> helped push him toward telling his story, and the message that hit him hardest: someone came out to family because of his post. Now, Jesse’s focused on making sports safer and more inclusive—starting with the culture and language inside the locker room.</p><p>Follow Jesse on Instagram: https://www.instagram.com/pelotonjesse/</p><p>Please complete our audience survey. It helps me learn more about you and what you like most about this show. I am always looking for ways to improve our content/podcast/show. <a href="http://survey.podtrac.com/start-survey.aspx?pubid=0qI0Tj7TBKvS&ver=standard" target="_blank">http://survey.podtrac.com/start-survey.aspx?pubid=0qI0Tj7TBKvS&ver=standard</a></p><p>Follow me on Instagram at <a href="https://www.instagram.com/therealzachre" target="_blank">https://www.instagram.com/therealzachre</a></p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com/" target="_blank">https://www.sixfoot5prod.com</a></p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977" target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977 </a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sun, 18 Jan 2026 18:10:31 +0000</pubDate>
      <author>zach@everythingandanythingpodcast.com (Zach Randes-Friedman)</author>
      <link>https://www.listenupgirl.com/</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/0a2c234c-2add-467d-afc2-dd074ca6bc83/jess-k-yt.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>Zach Randles-Friedman sits down with hockey player Jesse Kortuem, who recently came out publicly—sparking an overwhelming wave of support and surprising ripple effects. Jesse shares what it was like growing up in the Minneapolis suburbs as the youngest of four boys in a hockey-first family, realizing he was gay in middle school, and staying closeted in a sport built on toughness and brotherhood.</p><p>They talk about the moment Jesse finally told the people closest to him, how <i>Heated Rivalry</i> helped push him toward telling his story, and the message that hit him hardest: someone came out to family because of his post. Now, Jesse’s focused on making sports safer and more inclusive—starting with the culture and language inside the locker room.</p><p>Follow Jesse on Instagram: https://www.instagram.com/pelotonjesse/</p><p>Please complete our audience survey. It helps me learn more about you and what you like most about this show. I am always looking for ways to improve our content/podcast/show. <a href="http://survey.podtrac.com/start-survey.aspx?pubid=0qI0Tj7TBKvS&ver=standard" target="_blank">http://survey.podtrac.com/start-survey.aspx?pubid=0qI0Tj7TBKvS&ver=standard</a></p><p>Follow me on Instagram at <a href="https://www.instagram.com/therealzachre" target="_blank">https://www.instagram.com/therealzachre</a></p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com/" target="_blank">https://www.sixfoot5prod.com</a></p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977" target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977 </a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Episode 137: Two Rinks, One Truth: Jesse Kortuem’s Story</itunes:title>
      <itunes:author>Zach Randes-Friedman</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/1c15af99-05fd-4e80-b7aa-1d71c3b5bfc2/3000x3000/jesse-k.jpg?aid=rss_feed"/>
      <itunes:duration>00:46:02</itunes:duration>
      <itunes:summary>Zach Randles-Friedman sits down with hockey player Jesse Kortuem, who recently came out publicly—sparking an overwhelming wave of support and surprising ripple effects. Jesse shares what it was like growing up in the Minneapolis suburbs as the youngest of four boys in a hockey-first family, realizing he was gay in middle school, and staying closeted in a sport built on toughness and brotherhood.

They talk about the moment Jesse finally told the people closest to him, how Heated Rivalry helped push him toward telling his story, and the message that hit him hardest: someone came out to family because of his post. Now, Jesse’s focused on making sports safer and more inclusive—starting with the culture and language inside the locker room.

Follow Jesse on Instagram: https://www.instagram.com/pelotonjesse/

Please complete our audience survey. It helps me learn more about you and what you like most about this show. I am always looking for ways to improve our content/podcast/show. http://survey.podtrac.com/start-survey.aspx?pubid=0qI0Tj7TBKvS&amp;ver=standard 

Follow me on Instagram at https://www.instagram.com/therealzachre

Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com

Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 

Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</itunes:summary>
      <itunes:subtitle>Zach Randles-Friedman sits down with hockey player Jesse Kortuem, who recently came out publicly—sparking an overwhelming wave of support and surprising ripple effects. Jesse shares what it was like growing up in the Minneapolis suburbs as the youngest of four boys in a hockey-first family, realizing he was gay in middle school, and staying closeted in a sport built on toughness and brotherhood.

They talk about the moment Jesse finally told the people closest to him, how Heated Rivalry helped push him toward telling his story, and the message that hit him hardest: someone came out to family because of his post. Now, Jesse’s focused on making sports safer and more inclusive—starting with the culture and language inside the locker room.

Follow Jesse on Instagram: https://www.instagram.com/pelotonjesse/

Please complete our audience survey. It helps me learn more about you and what you like most about this show. I am always looking for ways to improve our content/podcast/show. http://survey.podtrac.com/start-survey.aspx?pubid=0qI0Tj7TBKvS&amp;ver=standard 

Follow me on Instagram at https://www.instagram.com/therealzachre

Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com

Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 

Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</itunes:subtitle>
      <itunes:keywords>lgbtq+ podcast</itunes:keywords>
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      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>137</itunes:episode>
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      <title>Ep.136: “Ask Me If I’m Gay”… Why It Doesn’t Matter:- Luke Holbrook on Body Image + Real-Life Balance</title>
      <description><![CDATA[<p>This week on Everything and Anything and a Bit Gay, host Zach Randles-Friedman sits down with Chicago-based fitness coach Luke Holbrook, who has spent the last decade championing honest conversations about gay body image, fitness, and real-life balance. Together, they explore Luke’s journey from a “skinny-fat” phase to becoming a confident fitness mentor within the LGBTQ+ community. Luke dives deep into how gay culture can embrace and yet challenge self-image, the pressure of gay beauty standards, and why he rejects the question of "Are you gay or straight?" as irrelevant. This episode also covers practical advice on maintaining fitness alongside everyday life challenges like social events, holidays, and temptations—all while focusing on community and accountability. If you've ever struggled with gym anxiety, battled societal pressures, or felt stuck in your fitness journey, Luke’s insights offer a refreshing and inspiring perspective. Tune in for an honest, heartening conversation about fitness, confidence, and authenticity in the LGBTQ+ space. Follow Luke Holbrook on Instagram https://www.instagram.com/lukeholbrook_/ Please complete our audience survey. It helps me learn more about you and what you like most about this show. I am always looking for ways to improve our content/podcast/show. http://survey.podtrac.com/start-survey.aspx?pubid=0qI0Tj7TBKvS&ver=standard Follow me on Instagram at https://www.instagram.com/therealzachre Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 16 Jan 2026 14:00:00 +0000</pubDate>
      <author>zach@everythingandanythingpodcast.com (Zach Randes-Friedman)</author>
      <link>https://www.listenupgirl.com/</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/24ae88b4-dc11-4c26-8527-65823ac363af/luke-yt.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>This week on Everything and Anything and a Bit Gay, host Zach Randles-Friedman sits down with Chicago-based fitness coach Luke Holbrook, who has spent the last decade championing honest conversations about gay body image, fitness, and real-life balance. Together, they explore Luke’s journey from a “skinny-fat” phase to becoming a confident fitness mentor within the LGBTQ+ community. Luke dives deep into how gay culture can embrace and yet challenge self-image, the pressure of gay beauty standards, and why he rejects the question of "Are you gay or straight?" as irrelevant. This episode also covers practical advice on maintaining fitness alongside everyday life challenges like social events, holidays, and temptations—all while focusing on community and accountability. If you've ever struggled with gym anxiety, battled societal pressures, or felt stuck in your fitness journey, Luke’s insights offer a refreshing and inspiring perspective. Tune in for an honest, heartening conversation about fitness, confidence, and authenticity in the LGBTQ+ space. Follow Luke Holbrook on Instagram https://www.instagram.com/lukeholbrook_/ Please complete our audience survey. It helps me learn more about you and what you like most about this show. I am always looking for ways to improve our content/podcast/show. http://survey.podtrac.com/start-survey.aspx?pubid=0qI0Tj7TBKvS&ver=standard Follow me on Instagram at https://www.instagram.com/therealzachre Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Ep.136: “Ask Me If I’m Gay”… Why It Doesn’t Matter:- Luke Holbrook on Body Image + Real-Life Balance</itunes:title>
      <itunes:author>Zach Randes-Friedman</itunes:author>
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      <itunes:duration>00:46:07</itunes:duration>
      <itunes:summary>This week on Everything and Anything and a Bit Gay, host Zach Randles-Friedman sits down with Chicago-based fitness coach Luke Holbrook, who has spent the last decade championing honest conversations about gay body image, fitness, and real-life balance. Together, they explore Luke’s journey from a “skinny-fat” phase to becoming a confident fitness mentor within the LGBTQ+ community.

Luke dives deep into how gay culture can embrace and yet challenge self-image, the pressure of gay beauty standards, and why he rejects the question of &quot;Are you gay or straight?&quot; as irrelevant. This episode also covers practical advice on maintaining fitness alongside everyday life challenges like social events, holidays, and temptations—all while focusing on community and accountability.

If you&apos;ve ever struggled with gym anxiety, battled societal pressures, or felt stuck in your fitness journey, Luke’s insights offer a refreshing and inspiring perspective. Tune in for an honest, heartening conversation about fitness, confidence, and authenticity in the LGBTQ+ space.

Follow Luke Holbrook on Instagram https://www.instagram.com/lukeholbrook_/

Please complete our audience survey. It helps me learn more about you and what you like most about this show. I am always looking for ways to improve our content/podcast/show. http://survey.podtrac.com/start-survey.aspx?pubid=0qI0Tj7TBKvS&amp;ver=standard 

Follow me on Instagram at https://www.instagram.com/therealzachre

Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com

Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 

Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</itunes:summary>
      <itunes:subtitle>This week on Everything and Anything and a Bit Gay, host Zach Randles-Friedman sits down with Chicago-based fitness coach Luke Holbrook, who has spent the last decade championing honest conversations about gay body image, fitness, and real-life balance. Together, they explore Luke’s journey from a “skinny-fat” phase to becoming a confident fitness mentor within the LGBTQ+ community.

Luke dives deep into how gay culture can embrace and yet challenge self-image, the pressure of gay beauty standards, and why he rejects the question of &quot;Are you gay or straight?&quot; as irrelevant. This episode also covers practical advice on maintaining fitness alongside everyday life challenges like social events, holidays, and temptations—all while focusing on community and accountability.

If you&apos;ve ever struggled with gym anxiety, battled societal pressures, or felt stuck in your fitness journey, Luke’s insights offer a refreshing and inspiring perspective. Tune in for an honest, heartening conversation about fitness, confidence, and authenticity in the LGBTQ+ space.

Follow Luke Holbrook on Instagram https://www.instagram.com/lukeholbrook_/

Please complete our audience survey. It helps me learn more about you and what you like most about this show. I am always looking for ways to improve our content/podcast/show. http://survey.podtrac.com/start-survey.aspx?pubid=0qI0Tj7TBKvS&amp;ver=standard 

Follow me on Instagram at https://www.instagram.com/therealzachre

Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com

Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 

Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</itunes:subtitle>
      <itunes:keywords>lgbtq+ podcast</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>136</itunes:episode>
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      <title>Episode 135: Messages From the Light: Miss Sayé on Healing, Humanity &amp; the Galactic Federation</title>
      <description><![CDATA[<p>In this expansive and deeply moving conversation, Zach Randles-Friedman sits down with Miss Sayé, a humanitarian, world traveler, actress, and spiritual messenger, to explore themes of healing, human consciousness, and connection to the Galactic Federation of Light. Recognized globally, Miss Sayé shares insights from her experiences across over 95 countries and her global humanitarian work aimed at raising human consciousness through energy medicine and meditation. Together, they discuss compassion-driven approaches to rehabilitation, LGBTQ+ inclusion, and the importance of kindness and presence in times of global transformation. This episode invites listeners to deepen their awareness and embrace heart-centered healing and spiritual growth during a critical moment for humanity. Expect an inspiring blend of worldly insight and cosmic connection, ideal for those interested in healing and spiritual evolution. </p><p>Learn more about Miss Saye: </p><p>https://sayeorg.com/ </p><p>https://www.youtube.com/watch?v=Hec3xzcgyBo </p><p>https://www.instagram.com/misssaye </p><p>Please complete our audience survey. It helps me learn more about you and what you like most about this show. I am always looking for ways to improve our content/podcast/show. http://survey.podtrac.com/start-survey.aspx?pubid=0qI0Tj7TBKvS&ver=standard </p><p>Follow me on Instagram at https://www.instagram.com/therealzachre </p><p>Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com </p><p>Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 </p><p>Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 14 Jan 2026 14:00:00 +0000</pubDate>
      <author>zach@everythingandanythingpodcast.com (Zach Randes-Friedman)</author>
      <link>https://www.everythingandanythingpodcast.com/</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/ed16f0a7-26d2-404b-a712-d2ebd60ff577/misssaye-yt.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this expansive and deeply moving conversation, Zach Randles-Friedman sits down with Miss Sayé, a humanitarian, world traveler, actress, and spiritual messenger, to explore themes of healing, human consciousness, and connection to the Galactic Federation of Light. Recognized globally, Miss Sayé shares insights from her experiences across over 95 countries and her global humanitarian work aimed at raising human consciousness through energy medicine and meditation. Together, they discuss compassion-driven approaches to rehabilitation, LGBTQ+ inclusion, and the importance of kindness and presence in times of global transformation. This episode invites listeners to deepen their awareness and embrace heart-centered healing and spiritual growth during a critical moment for humanity. Expect an inspiring blend of worldly insight and cosmic connection, ideal for those interested in healing and spiritual evolution. </p><p>Learn more about Miss Saye: </p><p>https://sayeorg.com/ </p><p>https://www.youtube.com/watch?v=Hec3xzcgyBo </p><p>https://www.instagram.com/misssaye </p><p>Please complete our audience survey. It helps me learn more about you and what you like most about this show. I am always looking for ways to improve our content/podcast/show. http://survey.podtrac.com/start-survey.aspx?pubid=0qI0Tj7TBKvS&ver=standard </p><p>Follow me on Instagram at https://www.instagram.com/therealzachre </p><p>Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com </p><p>Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 </p><p>Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="43435553" type="audio/mpeg" url="https://dts.podtrac.com/redirect.mp3/afp-939909-injected.calisto.simplecastaudio.com/cfe1ea8e-7d0f-47dc-a4ba-305ba19ff04f/episodes/22166bac-0e5d-4d5f-8f9c-c5781447e800/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=cfe1ea8e-7d0f-47dc-a4ba-305ba19ff04f&amp;awEpisodeId=22166bac-0e5d-4d5f-8f9c-c5781447e800&amp;feed=prFhjice"/>
      <itunes:title>Episode 135: Messages From the Light: Miss Sayé on Healing, Humanity &amp; the Galactic Federation</itunes:title>
      <itunes:author>Zach Randes-Friedman</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/c17cbe13-803d-41d8-b275-260538c04d0b/3000x3000/misssaye.jpg?aid=rss_feed"/>
      <itunes:duration>00:36:23</itunes:duration>
      <itunes:summary>In this expansive and deeply moving conversation, Zach Randles-Friedman sits down with Miss Sayé, a humanitarian, world traveler, actress, and spiritual messenger, to explore themes of healing, human consciousness, and connection to the Galactic Federation of Light. Recognized globally, Miss Sayé shares insights from her experiences across over 95 countries and her global humanitarian work aimed at raising human consciousness through energy medicine and meditation.

Together, they discuss compassion-driven approaches to rehabilitation, LGBTQ+ inclusion, and the importance of kindness and presence in times of global transformation. This episode invites listeners to deepen their awareness and embrace heart-centered healing and spiritual growth during a critical moment for humanity. Expect an inspiring blend of worldly insight and cosmic connection, ideal for those interested in healing and spiritual evolution.

Learn more about Miss Saye: 
https://sayeorg.com/
https://www.youtube.com/watch?v=Hec3xzcgyBo
https://www.instagram.com/misssaye

Please complete our audience survey. It helps me learn more about you and what you like most about this show. I am always looking for ways to improve our content/podcast/show. http://survey.podtrac.com/start-survey.aspx?pubid=0qI0Tj7TBKvS&amp;ver=standard 

Follow me on Instagram at https://www.instagram.com/therealzachre

Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com

Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 

Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</itunes:summary>
      <itunes:subtitle>In this expansive and deeply moving conversation, Zach Randles-Friedman sits down with Miss Sayé, a humanitarian, world traveler, actress, and spiritual messenger, to explore themes of healing, human consciousness, and connection to the Galactic Federation of Light. Recognized globally, Miss Sayé shares insights from her experiences across over 95 countries and her global humanitarian work aimed at raising human consciousness through energy medicine and meditation.

Together, they discuss compassion-driven approaches to rehabilitation, LGBTQ+ inclusion, and the importance of kindness and presence in times of global transformation. This episode invites listeners to deepen their awareness and embrace heart-centered healing and spiritual growth during a critical moment for humanity. Expect an inspiring blend of worldly insight and cosmic connection, ideal for those interested in healing and spiritual evolution.

Learn more about Miss Saye: 
https://sayeorg.com/
https://www.youtube.com/watch?v=Hec3xzcgyBo
https://www.instagram.com/misssaye

Please complete our audience survey. It helps me learn more about you and what you like most about this show. I am always looking for ways to improve our content/podcast/show. http://survey.podtrac.com/start-survey.aspx?pubid=0qI0Tj7TBKvS&amp;ver=standard 

Follow me on Instagram at https://www.instagram.com/therealzachre

Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com

Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 

Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</itunes:subtitle>
      <itunes:keywords>lgbtq+ podcast</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>135</itunes:episode>
    </item>
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      <title>Episode 134: Authenticity Over Algorithms: Jessi Sims on Building a Life and Career with Values</title>
      <description><![CDATA[<p>Host Zach Randles-Friedman sits down with rising creator Jessi Sims for an honest, wide-ranging conversation about authenticity, navigating social media algorithms, and building an influencer career that aligns with personal values. They discuss what it truly means to build a life with integrity while managing the pressures of online fame.</p><p>Jessi shares her journey from Missouri to Los Angeles at 18, her experience with viral fame, and the importance of partnering with brands that reflect her clean, non-toxic wellness mindset over quick financial gains. She opens up about her aspirations in acting, especially in film and period dramas, and her deliberate approach to establishing a sustainable and meaningful career.</p><p>The episode also explores the realities of influencer culture, handling online criticism and DMs, dating in LA, and setting healthy boundaries. Jessi reflects on confidence, solitude, money, and family, emphasizing that real success is supporting loved ones without losing oneself. This candid and funny conversation highlights choosing purpose over pressure and building personal branding that lasts without selling out.</p><p>Learn more about Jessi at https://linktr.ee/jessisims</p><p>Please complete our audience survey. It helps me learn more about you and what you like most about this show. I am always looking for ways to improve our content/podcast/show. <a href="http://survey.podtrac.com/start-survey.aspx?pubid=0qI0Tj7TBKvS&ver=standard" target="_blank">http://survey.podtrac.com/start-survey.aspx?pubid=0qI0Tj7TBKvS&ver=standard</a></p><p>Follow me on Instagram at https://www.instagram.com/therealzachre</p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com/" target="_blank">https://www.sixfoot5prod.com</a></p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977" target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977 </a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p><p> </p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 12 Jan 2026 14:00:00 +0000</pubDate>
      <author>zach@everythingandanythingpodcast.com (Zach Randes-Friedman)</author>
      <link>https://www.everythingandanythingpodcast.com/</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/5e8dec0f-b201-4c65-9464-75808739dc7b/jessi-sims-yt.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>Host Zach Randles-Friedman sits down with rising creator Jessi Sims for an honest, wide-ranging conversation about authenticity, navigating social media algorithms, and building an influencer career that aligns with personal values. They discuss what it truly means to build a life with integrity while managing the pressures of online fame.</p><p>Jessi shares her journey from Missouri to Los Angeles at 18, her experience with viral fame, and the importance of partnering with brands that reflect her clean, non-toxic wellness mindset over quick financial gains. She opens up about her aspirations in acting, especially in film and period dramas, and her deliberate approach to establishing a sustainable and meaningful career.</p><p>The episode also explores the realities of influencer culture, handling online criticism and DMs, dating in LA, and setting healthy boundaries. Jessi reflects on confidence, solitude, money, and family, emphasizing that real success is supporting loved ones without losing oneself. This candid and funny conversation highlights choosing purpose over pressure and building personal branding that lasts without selling out.</p><p>Learn more about Jessi at https://linktr.ee/jessisims</p><p>Please complete our audience survey. It helps me learn more about you and what you like most about this show. I am always looking for ways to improve our content/podcast/show. <a href="http://survey.podtrac.com/start-survey.aspx?pubid=0qI0Tj7TBKvS&ver=standard" target="_blank">http://survey.podtrac.com/start-survey.aspx?pubid=0qI0Tj7TBKvS&ver=standard</a></p><p>Follow me on Instagram at https://www.instagram.com/therealzachre</p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com/" target="_blank">https://www.sixfoot5prod.com</a></p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977" target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977 </a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p><p> </p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Episode 134: Authenticity Over Algorithms: Jessi Sims on Building a Life and Career with Values</itunes:title>
      <itunes:author>Zach Randes-Friedman</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/19be52e3-8328-47f4-afd7-2288e9a947a1/3000x3000/jessi-sims.jpg?aid=rss_feed"/>
      <itunes:duration>00:26:39</itunes:duration>
      <itunes:summary>Host Zach Randles-Friedman sits down with rising creator Jessi Sims for an honest, wide-ranging conversation about authenticity, navigating social media algorithms, and building an influencer career that aligns with personal values. They discuss what it truly means to build a life with integrity while managing the pressures of online fame.

Jessi shares her journey from Missouri to Los Angeles at 18, her experience with viral fame, and the importance of partnering with brands that reflect her clean, non-toxic wellness mindset over quick financial gains. She opens up about her aspirations in acting, especially in film and period dramas, and her deliberate approach to establishing a sustainable and meaningful career.

The episode also explores the realities of influencer culture, handling online criticism and DMs, dating in LA, and setting healthy boundaries. Jessi reflects on confidence, solitude, money, and family, emphasizing that real success is supporting loved ones without losing oneself. This candid and funny conversation highlights choosing purpose over pressure and building personal branding that lasts without selling out.

Learn more about Jessi at https://linktr.ee/jessisims

Please complete our audience survey. It helps me learn more about you and what you like most about this show. I am always looking for ways to improve our content/podcast/show. http://survey.podtrac.com/start-survey.aspx?pubid=0qI0Tj7TBKvS&amp;ver=standard 


Follow me on Instagram at https://www.instagram.com/therealzachre

Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com
Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 
Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</itunes:summary>
      <itunes:subtitle>Host Zach Randles-Friedman sits down with rising creator Jessi Sims for an honest, wide-ranging conversation about authenticity, navigating social media algorithms, and building an influencer career that aligns with personal values. They discuss what it truly means to build a life with integrity while managing the pressures of online fame.

Jessi shares her journey from Missouri to Los Angeles at 18, her experience with viral fame, and the importance of partnering with brands that reflect her clean, non-toxic wellness mindset over quick financial gains. She opens up about her aspirations in acting, especially in film and period dramas, and her deliberate approach to establishing a sustainable and meaningful career.

The episode also explores the realities of influencer culture, handling online criticism and DMs, dating in LA, and setting healthy boundaries. Jessi reflects on confidence, solitude, money, and family, emphasizing that real success is supporting loved ones without losing oneself. This candid and funny conversation highlights choosing purpose over pressure and building personal branding that lasts without selling out.

Learn more about Jessi at https://linktr.ee/jessisims

Please complete our audience survey. It helps me learn more about you and what you like most about this show. I am always looking for ways to improve our content/podcast/show. http://survey.podtrac.com/start-survey.aspx?pubid=0qI0Tj7TBKvS&amp;ver=standard 


Follow me on Instagram at https://www.instagram.com/therealzachre

Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com
Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 
Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</itunes:subtitle>
      <itunes:keywords>lgbtq+ podcast</itunes:keywords>
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      <itunes:episode>133</itunes:episode>
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      <title>Episode 133: From DC to Paris to Hollywood: Norman King IV on Filmmaking, Identity, and the Power of Storytelling</title>
      <description><![CDATA[<p>Host Zach Randles-Friedman sits down with actor, filmmaker, and entrepreneur Norman King IV—a multi-hyphenate creator passionate about filmmaking and expanding representation through creative storytelling. Norman discusses discovering his passion for filmmaking as a child, supported by his parents, and how his experiences living in Paris and the Netherlands shaped his artistic identity. He highlights how speaking multiple languages enriches his character development and storytelling craft.</p><p>The episode delves into Norman's early career at PBS/WETA in Washington, DC, where he gained crucial insights into production business aspects like pitch decks and fundraising, laying the foundation for his company, NKIV Productions. Norman also talks about growing up as the only Black person in various environments, overcoming bullying, and channeling those experiences into purpose-driven narratives.</p><p>Listeners will hear about Norman's upcoming projects, including a Native American-led Western series, and his aspirations to collaborate with industry greats like Shonda Rhimes and Denzel Washington. This inspiring conversation offers a behind-the-scenes look at filmmaking and highlights the importance of identity, patience, and perseverance in the creative journey.</p><p>Learn more about Norman at https://www.normankingiv.com. </p><p>Follow Norman on Instagram: https://www.instagram.com/norman_king_iv</p><p>Please complete our audience survey. It helps me learn more about you and what you like most about this show. I am always looking for ways to improve our content/podcast/show. <a href="http://survey.podtrac.com/start-survey.aspx?pubid=0qI0Tj7TBKvS&ver=standard" target="_blank">http://survey.podtrac.com/start-survey.aspx?pubid=0qI0Tj7TBKvS&ver=standard</a></p><p>Follow me on Instagram at <a href="https://www.instagram.com/therealzachre" target="_blank">https://www.instagram.com/therealzachre</a></p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com/" target="_blank">https://www.sixfoot5prod.com</a></p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977" target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977 </a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 10 Jan 2026 14:00:00 +0000</pubDate>
      <author>zach@everythingandanythingpodcast.com (Zach Randes-Friedman)</author>
      <link>https://www.everythingandanythingpodcast.com/</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/3b84e4da-a34c-423a-b552-3ffcdb331d3b/norman-king-yt.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>Host Zach Randles-Friedman sits down with actor, filmmaker, and entrepreneur Norman King IV—a multi-hyphenate creator passionate about filmmaking and expanding representation through creative storytelling. Norman discusses discovering his passion for filmmaking as a child, supported by his parents, and how his experiences living in Paris and the Netherlands shaped his artistic identity. He highlights how speaking multiple languages enriches his character development and storytelling craft.</p><p>The episode delves into Norman's early career at PBS/WETA in Washington, DC, where he gained crucial insights into production business aspects like pitch decks and fundraising, laying the foundation for his company, NKIV Productions. Norman also talks about growing up as the only Black person in various environments, overcoming bullying, and channeling those experiences into purpose-driven narratives.</p><p>Listeners will hear about Norman's upcoming projects, including a Native American-led Western series, and his aspirations to collaborate with industry greats like Shonda Rhimes and Denzel Washington. This inspiring conversation offers a behind-the-scenes look at filmmaking and highlights the importance of identity, patience, and perseverance in the creative journey.</p><p>Learn more about Norman at https://www.normankingiv.com. </p><p>Follow Norman on Instagram: https://www.instagram.com/norman_king_iv</p><p>Please complete our audience survey. It helps me learn more about you and what you like most about this show. I am always looking for ways to improve our content/podcast/show. <a href="http://survey.podtrac.com/start-survey.aspx?pubid=0qI0Tj7TBKvS&ver=standard" target="_blank">http://survey.podtrac.com/start-survey.aspx?pubid=0qI0Tj7TBKvS&ver=standard</a></p><p>Follow me on Instagram at <a href="https://www.instagram.com/therealzachre" target="_blank">https://www.instagram.com/therealzachre</a></p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com/" target="_blank">https://www.sixfoot5prod.com</a></p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977" target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977 </a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Episode 133: From DC to Paris to Hollywood: Norman King IV on Filmmaking, Identity, and the Power of Storytelling</itunes:title>
      <itunes:author>Zach Randes-Friedman</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/5c76be4b-01b8-4a59-814e-0ca6f80bd5f6/3000x3000/norman-king.jpg?aid=rss_feed"/>
      <itunes:duration>00:45:02</itunes:duration>
      <itunes:summary>Host Zach Randles-Friedman sits down with actor, filmmaker, and entrepreneur Norman King IV—a multi-hyphenate creator passionate about filmmaking and expanding representation through creative storytelling. Norman discusses discovering his passion for filmmaking as a child, supported by his parents, and how his experiences living in Paris and the Netherlands shaped his artistic identity. He highlights how speaking multiple languages enriches his character development and storytelling craft.

The episode delves into Norman&apos;s early career at PBS/WETA in Washington, DC, where he gained crucial insights into production business aspects like pitch decks and fundraising, laying the foundation for his company, NKIV Productions. Norman also talks about growing up as the only Black person in various environments, overcoming bullying, and channeling those experiences into purpose-driven narratives.

Listeners will hear about Norman&apos;s upcoming projects, including a Native American-led Western series, and his aspirations to collaborate with industry greats like Shonda Rhimes and Denzel Washington. This inspiring conversation offers a behind-the-scenes look at filmmaking and highlights the importance of identity, patience, and perseverance in the creative journey.

Please complete our audience survey. It helps me learn more about you and what you like most about this show. I am always looking for ways to improve our content/podcast/show. http://survey.podtrac.com/start-survey.aspx?pubid=0qI0Tj7TBKvS&amp;ver=standard 

Learn more about Norman at https://www.normankingiv.com. 

Follow Norman on Instagram: https://www.instagram.com/norman_king_iv

Follow me on Instagram at https://www.instagram.com/therealzachre

Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com

Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 

Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</itunes:summary>
      <itunes:subtitle>Host Zach Randles-Friedman sits down with actor, filmmaker, and entrepreneur Norman King IV—a multi-hyphenate creator passionate about filmmaking and expanding representation through creative storytelling. Norman discusses discovering his passion for filmmaking as a child, supported by his parents, and how his experiences living in Paris and the Netherlands shaped his artistic identity. He highlights how speaking multiple languages enriches his character development and storytelling craft.

The episode delves into Norman&apos;s early career at PBS/WETA in Washington, DC, where he gained crucial insights into production business aspects like pitch decks and fundraising, laying the foundation for his company, NKIV Productions. Norman also talks about growing up as the only Black person in various environments, overcoming bullying, and channeling those experiences into purpose-driven narratives.

Listeners will hear about Norman&apos;s upcoming projects, including a Native American-led Western series, and his aspirations to collaborate with industry greats like Shonda Rhimes and Denzel Washington. This inspiring conversation offers a behind-the-scenes look at filmmaking and highlights the importance of identity, patience, and perseverance in the creative journey.

Please complete our audience survey. It helps me learn more about you and what you like most about this show. I am always looking for ways to improve our content/podcast/show. http://survey.podtrac.com/start-survey.aspx?pubid=0qI0Tj7TBKvS&amp;ver=standard 

Learn more about Norman at https://www.normankingiv.com. 

Follow Norman on Instagram: https://www.instagram.com/norman_king_iv

Follow me on Instagram at https://www.instagram.com/therealzachre

Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com

Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 

Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</itunes:subtitle>
      <itunes:keywords>lgbtq+ podcast</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>133</itunes:episode>
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      <title>Episode 132: Benjamin Smith: Boston Real Estate, Social Media Fame &amp; Authentic LGBTQ+ Confidence</title>
      <description><![CDATA[<p>Discover the inspiring story of Benjamin Smith, a viral Boston real estate agent and social media influencer who is unapologetically himself. In this episode, host Zach Randles-Friedman sits down with Benjamin to explore how he transformed real estate apartment tours into engaging entertainment on platforms like TikTok and Instagram. They discuss the power of authenticity, the importance of LGBTQ+ visibility, and what it means to succeed as a gay, glam entrepreneur in Boston.</p><p>Tune in for an honest conversation about internet fame, navigating dating in Boston, the highs and lows of social media comments, and why Benjamin is truly "worth a whole Benjamin." This episode champions confidence, visibility, and owning your identity in every aspect of life.</p><p>Follow Benjamin Smith to watch his apartment tours and get inspired to embrace your own shine. This episode is a must-listen for anyone interested in real estate, social media influencer culture, and LGBTQ+ empowerment.</p><p>Benjamin on Instagram: https://www.instagram.com/benonthe100bill</p><p>TikTok: https://www.tiktok.com/@bnjmnsmith</p><p>Please complete our audience survey. It helps me learn more about you and what you like most about this show. I am always looking for ways to improve our content/podcast/show. http://survey.podtrac.com/start-survey.aspx?pubid=0qI0Tj7TBKvS&ver=standard</p><p>Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com</p><p>Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977</p><p>Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 7 Jan 2026 14:00:00 +0000</pubDate>
      <author>zach@everythingandanythingpodcast.com (Zach Randes-Friedman)</author>
      <link>https://www.everythingandanythingpodcast.com/</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/f4c0e57f-db59-4c02-bcb6-cf50442d07b0/benjamin-smith-yt.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>Discover the inspiring story of Benjamin Smith, a viral Boston real estate agent and social media influencer who is unapologetically himself. In this episode, host Zach Randles-Friedman sits down with Benjamin to explore how he transformed real estate apartment tours into engaging entertainment on platforms like TikTok and Instagram. They discuss the power of authenticity, the importance of LGBTQ+ visibility, and what it means to succeed as a gay, glam entrepreneur in Boston.</p><p>Tune in for an honest conversation about internet fame, navigating dating in Boston, the highs and lows of social media comments, and why Benjamin is truly "worth a whole Benjamin." This episode champions confidence, visibility, and owning your identity in every aspect of life.</p><p>Follow Benjamin Smith to watch his apartment tours and get inspired to embrace your own shine. This episode is a must-listen for anyone interested in real estate, social media influencer culture, and LGBTQ+ empowerment.</p><p>Benjamin on Instagram: https://www.instagram.com/benonthe100bill</p><p>TikTok: https://www.tiktok.com/@bnjmnsmith</p><p>Please complete our audience survey. It helps me learn more about you and what you like most about this show. I am always looking for ways to improve our content/podcast/show. http://survey.podtrac.com/start-survey.aspx?pubid=0qI0Tj7TBKvS&ver=standard</p><p>Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com</p><p>Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977</p><p>Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Episode 132: Benjamin Smith: Boston Real Estate, Social Media Fame &amp; Authentic LGBTQ+ Confidence</itunes:title>
      <itunes:author>Zach Randes-Friedman</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/a2f79bae-8ce2-405c-8fd7-25776c2bcf9d/3000x3000/benjamin-smith.jpg?aid=rss_feed"/>
      <itunes:duration>00:44:57</itunes:duration>
      <itunes:summary>Discover the inspiring story of Benjamin Smith, a viral Boston real estate agent and social media influencer who is unapologetically himself. In this episode, host Zach Randles-Friedman sits down with Benjamin to explore how he transformed real estate apartment tours into engaging entertainment on platforms like TikTok and Instagram. They discuss the power of authenticity, the importance of LGBTQ+ visibility, and what it means to succeed as a gay, glam entrepreneur in Boston.

Tune in for an honest conversation about internet fame, navigating dating in Boston, the highs and lows of social media comments, and why Benjamin is truly &quot;worth a whole Benjamin.&quot; This episode champions confidence, visibility, and owning your identity in every aspect of life.

Follow Benjamin Smith to watch his apartment tours and get inspired to embrace your own shine. This episode is a must-listen for anyone interested in real estate, social media influencer culture, and LGBTQ+ empowerment.

Benjamin on Instagram: https://www.instagram.com/benonthe100bill
TikTok: https://www.tiktok.com/@bnjmnsmith

Please complete our audience survey. It helps me learn more about you and what you like most about this show. I am always looking for ways to improve our content/podcast/show. http://survey.podtrac.com/start-survey.aspx?pubid=0qI0Tj7TBKvS&amp;ver=standard 

Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com

Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 

Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</itunes:summary>
      <itunes:subtitle>Discover the inspiring story of Benjamin Smith, a viral Boston real estate agent and social media influencer who is unapologetically himself. In this episode, host Zach Randles-Friedman sits down with Benjamin to explore how he transformed real estate apartment tours into engaging entertainment on platforms like TikTok and Instagram. They discuss the power of authenticity, the importance of LGBTQ+ visibility, and what it means to succeed as a gay, glam entrepreneur in Boston.

Tune in for an honest conversation about internet fame, navigating dating in Boston, the highs and lows of social media comments, and why Benjamin is truly &quot;worth a whole Benjamin.&quot; This episode champions confidence, visibility, and owning your identity in every aspect of life.

Follow Benjamin Smith to watch his apartment tours and get inspired to embrace your own shine. This episode is a must-listen for anyone interested in real estate, social media influencer culture, and LGBTQ+ empowerment.

Benjamin on Instagram: https://www.instagram.com/benonthe100bill
TikTok: https://www.tiktok.com/@bnjmnsmith

Please complete our audience survey. It helps me learn more about you and what you like most about this show. I am always looking for ways to improve our content/podcast/show. http://survey.podtrac.com/start-survey.aspx?pubid=0qI0Tj7TBKvS&amp;ver=standard 

Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com

Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 

Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</itunes:subtitle>
      <itunes:keywords>lgbt podcast</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>132</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">044e36cc-5e8f-4e7f-b9f6-100a4925c5ac</guid>
      <title>Episode 131: Faith, Fear &amp; Film: Belle Guillory’s Hollywood Journey</title>
      <description><![CDATA[<p>Please complete our audience survey. It helps me learn more about you and what you like most about this show. I am always looking for ways to improve our content/podcast/show. http://survey.podtrac.com/start-survey.aspx?pubid=0qI0Tj7TBKvS&ver=standard</p><p>In this episode of Everything & Anything… and a Bit Gay, host Zach Randles-Friedman sits down with award-winning actress and filmmaker Belle Guillory to discuss her inspiring filmmaking journey and Hollywood experience. They explore themes of faith, fear, and the power of storytelling with purpose within the independent film industry. Belle shares her transition from Texas to Los Angeles, her breakout role in the SXSW-winning horror film Bitch-Ass, and the heartfelt inspiration behind her short film God Be With Us, now streaming on Fox Soul. This episode also delves into navigating creativity while staying true to one's faith and vision, working alongside industry icons, and what's next for Guillory Entertainment, her growing production company. Honest, funny, and inspiring, this conversation offers an inside look at creating with heart and finding your voice in Hollywood.</p><p>Follow Belle on Instagram: https://www.instagram.com/bellepeppah</p><p>Visit her website: https://linktr.ee/belleguillory</p><p> </p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a></p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977 </a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 5 Jan 2026 14:00:00 +0000</pubDate>
      <author>zach@everythingandanythingpodcast.com (Zach Randes-Friedman)</author>
      <link>https://www.everythingandanythingpodcast.com/</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/50c6d6ab-6f4d-485c-b3ff-1cc5d0e3f12a/belle-yt.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>Please complete our audience survey. It helps me learn more about you and what you like most about this show. I am always looking for ways to improve our content/podcast/show. http://survey.podtrac.com/start-survey.aspx?pubid=0qI0Tj7TBKvS&ver=standard</p><p>In this episode of Everything & Anything… and a Bit Gay, host Zach Randles-Friedman sits down with award-winning actress and filmmaker Belle Guillory to discuss her inspiring filmmaking journey and Hollywood experience. They explore themes of faith, fear, and the power of storytelling with purpose within the independent film industry. Belle shares her transition from Texas to Los Angeles, her breakout role in the SXSW-winning horror film Bitch-Ass, and the heartfelt inspiration behind her short film God Be With Us, now streaming on Fox Soul. This episode also delves into navigating creativity while staying true to one's faith and vision, working alongside industry icons, and what's next for Guillory Entertainment, her growing production company. Honest, funny, and inspiring, this conversation offers an inside look at creating with heart and finding your voice in Hollywood.</p><p>Follow Belle on Instagram: https://www.instagram.com/bellepeppah</p><p>Visit her website: https://linktr.ee/belleguillory</p><p> </p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a></p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977 </a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="36059185" type="audio/mpeg" url="https://dts.podtrac.com/redirect.mp3/afp-939909-injected.calisto.simplecastaudio.com/cfe1ea8e-7d0f-47dc-a4ba-305ba19ff04f/episodes/4b21f01a-3532-430d-bb83-ceb1357e0dfe/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=cfe1ea8e-7d0f-47dc-a4ba-305ba19ff04f&amp;awEpisodeId=4b21f01a-3532-430d-bb83-ceb1357e0dfe&amp;feed=prFhjice"/>
      <itunes:title>Episode 131: Faith, Fear &amp; Film: Belle Guillory’s Hollywood Journey</itunes:title>
      <itunes:author>Zach Randes-Friedman</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/fee91951-676e-4019-b7b2-be82039bff98/3000x3000/belle.jpg?aid=rss_feed"/>
      <itunes:duration>00:29:01</itunes:duration>
      <itunes:summary>Please complete our audience survey. It helps me learn more about you and what you like most about this show. I am always looking for ways to improve our content/podcast/show. http://survey.podtrac.com/start-survey.aspx?pubid=0qI0Tj7TBKvS&amp;ver=standard

In this episode of Everything &amp; Anything… and a Bit Gay, host Zach Randles-Friedman sits down with award-winning actress and filmmaker Belle Guillory to discuss her inspiring filmmaking journey and Hollywood experience. They explore themes of faith, fear, and the power of storytelling with purpose within the independent film industry. Belle shares her transition from Texas to Los Angeles, her breakout role in the SXSW-winning horror film Bitch-Ass, and the heartfelt inspiration behind her short film God Be With Us, now streaming on Fox Soul. This episode also delves into navigating creativity while staying true to one&apos;s faith and vision, working alongside industry icons, and what&apos;s next for Guillory Entertainment, her growing production company. Honest, funny, and inspiring, this conversation offers an inside look at creating with heart and finding your voice in Hollywood.

Follow Belle on Instagram: https://www.instagram.com/bellepeppah
Visit her website: https://linktr.ee/belleguillory

Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com

Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 

Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</itunes:summary>
      <itunes:subtitle>Please complete our audience survey. It helps me learn more about you and what you like most about this show. I am always looking for ways to improve our content/podcast/show. http://survey.podtrac.com/start-survey.aspx?pubid=0qI0Tj7TBKvS&amp;ver=standard

In this episode of Everything &amp; Anything… and a Bit Gay, host Zach Randles-Friedman sits down with award-winning actress and filmmaker Belle Guillory to discuss her inspiring filmmaking journey and Hollywood experience. They explore themes of faith, fear, and the power of storytelling with purpose within the independent film industry. Belle shares her transition from Texas to Los Angeles, her breakout role in the SXSW-winning horror film Bitch-Ass, and the heartfelt inspiration behind her short film God Be With Us, now streaming on Fox Soul. This episode also delves into navigating creativity while staying true to one&apos;s faith and vision, working alongside industry icons, and what&apos;s next for Guillory Entertainment, her growing production company. Honest, funny, and inspiring, this conversation offers an inside look at creating with heart and finding your voice in Hollywood.

Follow Belle on Instagram: https://www.instagram.com/bellepeppah
Visit her website: https://linktr.ee/belleguillory

Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com

Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 

Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</itunes:subtitle>
      <itunes:keywords>lgbt podcast</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>131</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">2077fac6-4bfc-46b7-8d06-828a30b1e8f3</guid>
      <title>Episode 130: From House Parties to Federal Court: Tommy D&apos;s Battle with Live Nation</title>
      <description><![CDATA[<p>On Everything & Anything… and a Bit Gay, host Zach Randles-Friedman sits down with Tommy D, a legendary NYC/NJ nightlife promoter who shaped the house-music-to-EDM era by producing unforgettable club events and packed venues. Tommy shares his journey from underground house parties to working with celebrities and creating a thriving club empire in the EDM scene.</p><p>The conversation takes a dramatic turn as Tommy reveals how a massive EDM festival at the Meadowlands and a long-term deal were allegedly undermined, leading to a 15-year legal battle against the monopoly power of Live Nation and Ticketmaster. This episode dives deeply into nightlife history, the impact of ticket prices, the challenges of artist development, and what the future holds for promoters and fans alike.</p><p>Join us for an insightful exploration of the EDM world and the ongoing fight behind the scenes that shapes the music industry and live event landscape.</p><p>Learn more about Tommy D: https://www.tommydjuiceentertainment.com/</p><p>Please complete our audience survey. It helps me learn more about you and what you like most about this show. I am always looking for ways to improve our content/podcast/show. <a href="http://survey.podtrac.com/start-survey.aspx?pubid=0qI0Tj7TBKvS&ver=standard" target="_blank">http://survey.podtrac.com/start-survey.aspx?pubid=0qI0Tj7TBKvS&ver=standard</a></p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a></p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977 </a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 3 Jan 2026 14:00:00 +0000</pubDate>
      <author>zach@everythingandanythingpodcast.com (Zach Randes-Friedman)</author>
      <link>https://www.everythingandanythingpodcast.com/</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/bfe04b0d-f55c-4b9e-9ee7-0038242b6514/tommy-dorfman-yt.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>On Everything & Anything… and a Bit Gay, host Zach Randles-Friedman sits down with Tommy D, a legendary NYC/NJ nightlife promoter who shaped the house-music-to-EDM era by producing unforgettable club events and packed venues. Tommy shares his journey from underground house parties to working with celebrities and creating a thriving club empire in the EDM scene.</p><p>The conversation takes a dramatic turn as Tommy reveals how a massive EDM festival at the Meadowlands and a long-term deal were allegedly undermined, leading to a 15-year legal battle against the monopoly power of Live Nation and Ticketmaster. This episode dives deeply into nightlife history, the impact of ticket prices, the challenges of artist development, and what the future holds for promoters and fans alike.</p><p>Join us for an insightful exploration of the EDM world and the ongoing fight behind the scenes that shapes the music industry and live event landscape.</p><p>Learn more about Tommy D: https://www.tommydjuiceentertainment.com/</p><p>Please complete our audience survey. It helps me learn more about you and what you like most about this show. I am always looking for ways to improve our content/podcast/show. <a href="http://survey.podtrac.com/start-survey.aspx?pubid=0qI0Tj7TBKvS&ver=standard" target="_blank">http://survey.podtrac.com/start-survey.aspx?pubid=0qI0Tj7TBKvS&ver=standard</a></p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a></p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977 </a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="51394772" type="audio/mpeg" url="https://dts.podtrac.com/redirect.mp3/afp-939909-injected.calisto.simplecastaudio.com/cfe1ea8e-7d0f-47dc-a4ba-305ba19ff04f/episodes/7cb6d783-24ac-4ebe-bc22-2c2a638d5811/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=cfe1ea8e-7d0f-47dc-a4ba-305ba19ff04f&amp;awEpisodeId=7cb6d783-24ac-4ebe-bc22-2c2a638d5811&amp;feed=prFhjice"/>
      <itunes:title>Episode 130: From House Parties to Federal Court: Tommy D&apos;s Battle with Live Nation</itunes:title>
      <itunes:author>Zach Randes-Friedman</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/7ce030bf-56db-49cf-986d-5590e0fe918e/3000x3000/tommy-dorfman.jpg?aid=rss_feed"/>
      <itunes:duration>00:43:26</itunes:duration>
      <itunes:summary>
On Everything &amp; Anything… and a Bit Gay, host Zach Randles-Friedman sits down with Tommy D, a legendary NYC/NJ nightlife promoter who shaped the house-music-to-EDM era by producing unforgettable club events and packed venues. Tommy shares his journey from underground house parties to working with celebrities and creating a thriving club empire in the EDM scene. 

The conversation takes a dramatic turn as Tommy reveals how a massive EDM festival at the Meadowlands and a long-term deal were allegedly undermined, leading to a 15-year legal battle against the monopoly power of Live Nation and Ticketmaster. This episode dives deeply into nightlife history, the impact of ticket prices, the challenges of artist development, and what the future holds for promoters and fans alike.

Join us for an insightful exploration of the EDM world and the ongoing fight behind the scenes that shapes the music industry and live event landscape.

Learn more about Tommy D: https://www.tommydjuiceentertainment.com/

Please complete our audience survey. It helps me learn more about you and what you like most about this show. I am always looking for ways to improve our content/podcast/show. http://survey.podtrac.com/start-survey.aspx?pubid=0qI0Tj7TBKvS&amp;ver=standard

Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com
Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 
Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</itunes:summary>
      <itunes:subtitle>
On Everything &amp; Anything… and a Bit Gay, host Zach Randles-Friedman sits down with Tommy D, a legendary NYC/NJ nightlife promoter who shaped the house-music-to-EDM era by producing unforgettable club events and packed venues. Tommy shares his journey from underground house parties to working with celebrities and creating a thriving club empire in the EDM scene. 

The conversation takes a dramatic turn as Tommy reveals how a massive EDM festival at the Meadowlands and a long-term deal were allegedly undermined, leading to a 15-year legal battle against the monopoly power of Live Nation and Ticketmaster. This episode dives deeply into nightlife history, the impact of ticket prices, the challenges of artist development, and what the future holds for promoters and fans alike.

Join us for an insightful exploration of the EDM world and the ongoing fight behind the scenes that shapes the music industry and live event landscape.

Learn more about Tommy D: https://www.tommydjuiceentertainment.com/

Please complete our audience survey. It helps me learn more about you and what you like most about this show. I am always looking for ways to improve our content/podcast/show. http://survey.podtrac.com/start-survey.aspx?pubid=0qI0Tj7TBKvS&amp;ver=standard

Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com
Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 
Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</itunes:subtitle>
      <itunes:keywords>lgbtq+ podcast</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>130</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">549bb95c-4c8d-4497-bfc0-37276c139d43</guid>
      <title>Episode 129: NUMA: Self-Empowerment and Healing Through Pop Music</title>
      <description><![CDATA[<p>Please complete our audience survey. It helps me learn more about you and what you like most about this show. I am always looking for ways to improve our content/podcast/show. http://survey.podtrac.com/start-survey.aspx?pubid=0qI0Tj7TBKvS&ver=standard</p><p>In this inspiring episode of Everything & Anything... and a Bit Gay, we dive deep with NUMA, the powerful self-empowerment singer who blends pop music with healing and wellness. Known globally for transforming personal pain into uplifting music, NUMA shares her journey from growing up in Rome through her spiritual path, including Buddhism, and her role as a certified Louise Hay "Heal Your Life" teacher. Discover how she merges music and wellness to create healing experiences for her listeners, and learn about her advocacy within the LGBTQ+ community. We also explore her collaborations with legendary artists and the importance of vibration and responsibility in her art. Tune in to hear her surprising revelations and connect with her unique approach to music and healing.</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 31 Dec 2025 14:00:00 +0000</pubDate>
      <author>zach@everythingandanythingpodcast.com (Zach Randes-Friedman)</author>
      <link>https://www.everythingandanythingpodcast.com/</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/2c0b6925-10ad-4193-b199-86fb3f3fb8fe/numa-yt.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>Please complete our audience survey. It helps me learn more about you and what you like most about this show. I am always looking for ways to improve our content/podcast/show. http://survey.podtrac.com/start-survey.aspx?pubid=0qI0Tj7TBKvS&ver=standard</p><p>In this inspiring episode of Everything & Anything... and a Bit Gay, we dive deep with NUMA, the powerful self-empowerment singer who blends pop music with healing and wellness. Known globally for transforming personal pain into uplifting music, NUMA shares her journey from growing up in Rome through her spiritual path, including Buddhism, and her role as a certified Louise Hay "Heal Your Life" teacher. Discover how she merges music and wellness to create healing experiences for her listeners, and learn about her advocacy within the LGBTQ+ community. We also explore her collaborations with legendary artists and the importance of vibration and responsibility in her art. Tune in to hear her surprising revelations and connect with her unique approach to music and healing.</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="60715055" type="audio/mpeg" url="https://dts.podtrac.com/redirect.mp3/afp-939909-injected.calisto.simplecastaudio.com/cfe1ea8e-7d0f-47dc-a4ba-305ba19ff04f/episodes/8067c5e5-76ad-4395-9bde-c3524d7b1261/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=cfe1ea8e-7d0f-47dc-a4ba-305ba19ff04f&amp;awEpisodeId=8067c5e5-76ad-4395-9bde-c3524d7b1261&amp;feed=prFhjice"/>
      <itunes:title>Episode 129: NUMA: Self-Empowerment and Healing Through Pop Music</itunes:title>
      <itunes:author>Zach Randes-Friedman</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/1b270e66-672a-408b-9986-ada6c0cf1d6f/3000x3000/numa.jpg?aid=rss_feed"/>
      <itunes:duration>00:53:17</itunes:duration>
      <itunes:summary>Please complete our audience survey. It helps me learn more about you and what you like most about this show. I am always looking for ways to improve our content/podcast/show. http://survey.podtrac.com/start-survey.aspx?pubid=0qI0Tj7TBKvS&amp;ver=standard 

In this inspiring episode of Everything &amp; Anything... and a Bit Gay, we dive deep with NUMA, the powerful self-empowerment singer who blends pop music with healing and wellness. Known globally for transforming personal pain into uplifting music, NUMA shares her journey from growing up in Rome through her spiritual path, including Buddhism, and her role as a certified Louise Hay &quot;Heal Your Life&quot; teacher. Discover how she merges music and wellness to create healing experiences for her listeners, and learn about her advocacy within the LGBTQ+ community. We also explore her collaborations with legendary artists and the importance of vibration and responsibility in her art. Tune in to hear her surprising revelations and connect with her unique approach to music and healing.

Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com

Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 

Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</itunes:summary>
      <itunes:subtitle>Please complete our audience survey. It helps me learn more about you and what you like most about this show. I am always looking for ways to improve our content/podcast/show. http://survey.podtrac.com/start-survey.aspx?pubid=0qI0Tj7TBKvS&amp;ver=standard 

In this inspiring episode of Everything &amp; Anything... and a Bit Gay, we dive deep with NUMA, the powerful self-empowerment singer who blends pop music with healing and wellness. Known globally for transforming personal pain into uplifting music, NUMA shares her journey from growing up in Rome through her spiritual path, including Buddhism, and her role as a certified Louise Hay &quot;Heal Your Life&quot; teacher. Discover how she merges music and wellness to create healing experiences for her listeners, and learn about her advocacy within the LGBTQ+ community. We also explore her collaborations with legendary artists and the importance of vibration and responsibility in her art. Tune in to hear her surprising revelations and connect with her unique approach to music and healing.

Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com

Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 

Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</itunes:subtitle>
      <itunes:keywords>lgbtq+ podcast</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>129</itunes:episode>
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      <guid isPermaLink="false">a7be4a61-134a-4a17-a6bd-a85de12268d4</guid>
      <title>Episode 128: New Year, Same Me: Reflections, Resolutions, and Real Life</title>
      <description><![CDATA[<p>Please complete our audience survey. It helps me learn more about you and what you like most about this show. I am always looking for ways to improve our content/podcast/show. http://survey.podtrac.com/start-survey.aspx?pubid=0qI0Tj7TBKvS&ver=standard</p><p>In this New Year episode of <strong>Everything & Anything… and a Bit Gay</strong>, I’m skipping the “new year, new me” nonsense and getting honest about what this past year actually taught me.</p><p>I reflect on <strong>2025</strong>—the highs and lows of podcasting, the projects that didn’t work out, the lessons I learned the hard way, and the gratitude I feel for every guest who trusted me with their story. I also talk openly about grief, aging, money habits, ambition, and how losing someone I love changed the way I think about life and death.</p><p>I share the New Year’s resolutions I completely failed, the intentions I’m setting for <strong>2026</strong>, and why I’m focusing less on becoming someone new and more on being real with myself.</p><p>This episode is funny, reflective, a little messy, and very honest—because that’s real life.</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 27 Dec 2025 14:00:00 +0000</pubDate>
      <author>zach@everythingandanythingpodcast.com (Zach Randes-Friedman)</author>
      <link>https://www.everythingandanythingpodcast.com/</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/b671d55e-99cb-4d06-a75b-962ab4f2b96b/resolution-yt.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>Please complete our audience survey. It helps me learn more about you and what you like most about this show. I am always looking for ways to improve our content/podcast/show. http://survey.podtrac.com/start-survey.aspx?pubid=0qI0Tj7TBKvS&ver=standard</p><p>In this New Year episode of <strong>Everything & Anything… and a Bit Gay</strong>, I’m skipping the “new year, new me” nonsense and getting honest about what this past year actually taught me.</p><p>I reflect on <strong>2025</strong>—the highs and lows of podcasting, the projects that didn’t work out, the lessons I learned the hard way, and the gratitude I feel for every guest who trusted me with their story. I also talk openly about grief, aging, money habits, ambition, and how losing someone I love changed the way I think about life and death.</p><p>I share the New Year’s resolutions I completely failed, the intentions I’m setting for <strong>2026</strong>, and why I’m focusing less on becoming someone new and more on being real with myself.</p><p>This episode is funny, reflective, a little messy, and very honest—because that’s real life.</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="30616288" type="audio/mpeg" url="https://dts.podtrac.com/redirect.mp3/afp-939909-injected.calisto.simplecastaudio.com/cfe1ea8e-7d0f-47dc-a4ba-305ba19ff04f/episodes/098e63ea-21d4-464d-b072-5a7e96c6b65f/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=cfe1ea8e-7d0f-47dc-a4ba-305ba19ff04f&amp;awEpisodeId=098e63ea-21d4-464d-b072-5a7e96c6b65f&amp;feed=prFhjice"/>
      <itunes:title>Episode 128: New Year, Same Me: Reflections, Resolutions, and Real Life</itunes:title>
      <itunes:author>Zach Randes-Friedman</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/d5e9efa7-b19d-402d-82a3-4ba035c05e32/3000x3000/resolution.jpg?aid=rss_feed"/>
      <itunes:duration>00:31:44</itunes:duration>
      <itunes:summary>Please complete our audience survey. It helps me learn more about you and what you like most about this show. I am always looking for ways to improve our content/podcast/show. http://survey.podtrac.com/start-survey.aspx?pubid=0qI0Tj7TBKvS&amp;ver=standard

In this New Year episode of Everything &amp; Anything… and a Bit Gay, I’m skipping the “new year, new me” nonsense and getting honest about what this past year actually taught me.

I reflect on 2025—the highs and lows of podcasting, the projects that didn’t work out, the lessons I learned the hard way, and the gratitude I feel for every guest who trusted me with their story. I also talk openly about grief, aging, money habits, ambition, and how losing someone I love changed the way I think about life and death.

I share the New Year’s resolutions I completely failed, the intentions I’m setting for 2026, and why I’m focusing less on becoming someone new and more on being real with myself.

This episode is funny, reflective, a little messy, and very honest—because that’s real life.</itunes:summary>
      <itunes:subtitle>Please complete our audience survey. It helps me learn more about you and what you like most about this show. I am always looking for ways to improve our content/podcast/show. http://survey.podtrac.com/start-survey.aspx?pubid=0qI0Tj7TBKvS&amp;ver=standard

In this New Year episode of Everything &amp; Anything… and a Bit Gay, I’m skipping the “new year, new me” nonsense and getting honest about what this past year actually taught me.

I reflect on 2025—the highs and lows of podcasting, the projects that didn’t work out, the lessons I learned the hard way, and the gratitude I feel for every guest who trusted me with their story. I also talk openly about grief, aging, money habits, ambition, and how losing someone I love changed the way I think about life and death.

I share the New Year’s resolutions I completely failed, the intentions I’m setting for 2026, and why I’m focusing less on becoming someone new and more on being real with myself.

This episode is funny, reflective, a little messy, and very honest—because that’s real life.</itunes:subtitle>
      <itunes:keywords>lgbt podcast</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>128</itunes:episode>
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      <title>Episode 127: Inside the Twelve Tribes Cult: How Tamara Mathieu Survived 14 Years</title>
      <description><![CDATA[<p>Please complete our audience survey. It helps me learn more about you and what you like most about this show. I am always looking for ways to improve our content/podcast/show. <a href="http://survey.podtrac.com/start-survey.aspx?pubid=0qI0Tj7TBKvS&ver=standard" target="_blank">http://survey.podtrac.com/start-survey.aspx?pubid=0qI0Tj7TBKvS&ver=standard</a></p><p>On this powerful episode of Everything & Anything… and a Bit Gay, host Zach Randles-Friedman speaks with author and TikTok creator Tamara Mathieu, who spent 14 years inside the Twelve Tribes, a high-control religious cult with communities across the U.S. and around the world.</p><p>Tamara shares how she was drawn in as a young mother seeking community and safety, what daily life inside the cult really looked like, and how strict rules, isolation, and control shaped her marriage and her children’s lives. She opens up about motherhood under surveillance, the loss of personal freedom, the impact on teenagers, and the slow realization that something was deeply wrong.</p><p>In a gripping and emotional conversation, Tamara recounts the moment she and her family finally escaped, the challenges of rebuilding life afterward, and how her children have gone on to thrive outside the cult. She also discusses her memoir, All Who Believe: A Memoir in the Life of the Twelve Tribes, and why sharing her story now helps others feel less alone.</p><p>This episode is an honest, courageous look at survival, deconstruction, and reclaiming your life after spiritual abuse.</p><p>Buy Tamara's Book:  https://www.amazon.com/All-Who-Believed-Memoir-Twelve/dp/1578691176</p><p>Follow Tamara on TikTok: https://www.tiktok.com/@author.tamaramathieu</p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a></p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977 </a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 24 Dec 2025 14:00:00 +0000</pubDate>
      <author>zach@everythingandanythingpodcast.com (Zach Randes-Friedman)</author>
      <link>https://www.everythingandanythingpodcast.com/</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/4a147eb2-1c3e-480a-86b6-86a8c7ffd62d/tamara-yt.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>Please complete our audience survey. It helps me learn more about you and what you like most about this show. I am always looking for ways to improve our content/podcast/show. <a href="http://survey.podtrac.com/start-survey.aspx?pubid=0qI0Tj7TBKvS&ver=standard" target="_blank">http://survey.podtrac.com/start-survey.aspx?pubid=0qI0Tj7TBKvS&ver=standard</a></p><p>On this powerful episode of Everything & Anything… and a Bit Gay, host Zach Randles-Friedman speaks with author and TikTok creator Tamara Mathieu, who spent 14 years inside the Twelve Tribes, a high-control religious cult with communities across the U.S. and around the world.</p><p>Tamara shares how she was drawn in as a young mother seeking community and safety, what daily life inside the cult really looked like, and how strict rules, isolation, and control shaped her marriage and her children’s lives. She opens up about motherhood under surveillance, the loss of personal freedom, the impact on teenagers, and the slow realization that something was deeply wrong.</p><p>In a gripping and emotional conversation, Tamara recounts the moment she and her family finally escaped, the challenges of rebuilding life afterward, and how her children have gone on to thrive outside the cult. She also discusses her memoir, All Who Believe: A Memoir in the Life of the Twelve Tribes, and why sharing her story now helps others feel less alone.</p><p>This episode is an honest, courageous look at survival, deconstruction, and reclaiming your life after spiritual abuse.</p><p>Buy Tamara's Book:  https://www.amazon.com/All-Who-Believed-Memoir-Twelve/dp/1578691176</p><p>Follow Tamara on TikTok: https://www.tiktok.com/@author.tamaramathieu</p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a></p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977 </a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="78153242" type="audio/mpeg" url="https://dts.podtrac.com/redirect.mp3/afp-939909-injected.calisto.simplecastaudio.com/cfe1ea8e-7d0f-47dc-a4ba-305ba19ff04f/episodes/f2630974-6b90-4aaf-9332-b4e6b6560cd8/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=cfe1ea8e-7d0f-47dc-a4ba-305ba19ff04f&amp;awEpisodeId=f2630974-6b90-4aaf-9332-b4e6b6560cd8&amp;feed=prFhjice"/>
      <itunes:title>Episode 127: Inside the Twelve Tribes Cult: How Tamara Mathieu Survived 14 Years</itunes:title>
      <itunes:author>Zach Randes-Friedman</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/8775c7c3-b6ab-4353-9e92-ae94b8dddf89/3000x3000/tamara.jpg?aid=rss_feed"/>
      <itunes:duration>01:06:02</itunes:duration>
      <itunes:summary>Please complete our audience survey. It helps me learn more about you and what you like most about this show. I am always looking for ways to improve our content/podcast/show. http://survey.podtrac.com/start-survey.aspx?pubid=0qI0Tj7TBKvS&amp;ver=standard

On this powerful episode of Everything &amp; Anything… and a Bit Gay, host Zach Randles-Friedman speaks with author and TikTok creator Tamara Mathieu, who spent 14 years inside the Twelve Tribes, a high-control religious cult with communities across the U.S. and around the world.

Tamara shares how she was drawn in as a young mother seeking community and safety, what daily life inside the cult really looked like, and how strict rules, isolation, and control shaped her marriage and her children’s lives. She opens up about motherhood under surveillance, the loss of personal freedom, the impact on teenagers, and the slow realization that something was deeply wrong.

In a gripping and emotional conversation, Tamara recounts the moment she and her family finally escaped, the challenges of rebuilding life afterward, and how her children have gone on to thrive outside the cult. She also discusses her memoir, All Who Believe: A Memoir in the Life of the Twelve Tribes, and why sharing her story now helps others feel less alone.

This episode is an honest, courageous look at survival, deconstruction, and reclaiming your life after spiritual abuse.

Buy Tamara&apos;s Book:  https://www.amazon.com/All-Who-Believed-Memoir-Twelve/dp/1578691176

Follow Tamara on TikTok: https://www.tiktok.com/@author.tamaramathieu

Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com

Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 

Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</itunes:summary>
      <itunes:subtitle>Please complete our audience survey. It helps me learn more about you and what you like most about this show. I am always looking for ways to improve our content/podcast/show. http://survey.podtrac.com/start-survey.aspx?pubid=0qI0Tj7TBKvS&amp;ver=standard

On this powerful episode of Everything &amp; Anything… and a Bit Gay, host Zach Randles-Friedman speaks with author and TikTok creator Tamara Mathieu, who spent 14 years inside the Twelve Tribes, a high-control religious cult with communities across the U.S. and around the world.

Tamara shares how she was drawn in as a young mother seeking community and safety, what daily life inside the cult really looked like, and how strict rules, isolation, and control shaped her marriage and her children’s lives. She opens up about motherhood under surveillance, the loss of personal freedom, the impact on teenagers, and the slow realization that something was deeply wrong.

In a gripping and emotional conversation, Tamara recounts the moment she and her family finally escaped, the challenges of rebuilding life afterward, and how her children have gone on to thrive outside the cult. She also discusses her memoir, All Who Believe: A Memoir in the Life of the Twelve Tribes, and why sharing her story now helps others feel less alone.

This episode is an honest, courageous look at survival, deconstruction, and reclaiming your life after spiritual abuse.

Buy Tamara&apos;s Book:  https://www.amazon.com/All-Who-Believed-Memoir-Twelve/dp/1578691176

Follow Tamara on TikTok: https://www.tiktok.com/@author.tamaramathieu

Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com

Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 

Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</itunes:subtitle>
      <itunes:keywords>lgbtq+ podcast</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>127</itunes:episode>
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      <title>Episode 126: Ta-Ta, Stress: Wellness, Boundaries &amp; Spa-Style Airbnb with Cheri Darling</title>
      <description><![CDATA[<p>Please complete our audience survey. It helps me learn more about you and what you like most about this show. I am always looking for ways to improve our content/podcast/show. <a href="http://survey.podtrac.com/start-survey.aspx?pubid=0qI0Tj7TBKvS&ver=standard" target="_blank">http://survey.podtrac.com/start-survey.aspx?pubid=0qI0Tj7TBKvS&ver=standard</a></p><p>In this episode of Everything & Anything… and a Bit Gay, host Zach Randles-Friedman explores stress management and wellness strategies with Cheri Darling—a military spouse, photographer, wellness entrepreneur, and author. Cheri shares her journey of creating calm amidst chaos through Ta Ta Darling, an upscale spa-style Airbnb featuring innovative wellness touches like red light therapy and leg compression.</p><p>Dive deep into self-care and energy protection as Cheri discusses setting healthy boundaries, manifesting your best life, and drawing inspiration from military life experiences. Plus, learn about her book, Me First Darling, a practical guide to healing, saying "bye Felicia" to draining influences, and embracing growth.</p><p>If you’re seeking inspiration, rest, and a luxurious approach to wellness and personal development, this episode is a must-listen.</p><p>Follow Cheri on https://www.instagram.com/me_first_darling</p><p>Rent Cheri's Air BNB: https://www.airbnb.com/rooms/1394526392818813626?source_impression_id=p3_1766010043_P3LJQHZqFbP-xkF_</p><p> </p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a></p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977 </a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p><p> </p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 22 Dec 2025 09:00:00 +0000</pubDate>
      <author>zach@everythingandanythingpodcast.com (Zach Randes-Friedman)</author>
      <link>https://www.everythingandanythingpodcast.com/</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/2c2108e6-a842-4e2c-b69e-a85a82c55c21/cheri-darling-yt.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>Please complete our audience survey. It helps me learn more about you and what you like most about this show. I am always looking for ways to improve our content/podcast/show. <a href="http://survey.podtrac.com/start-survey.aspx?pubid=0qI0Tj7TBKvS&ver=standard" target="_blank">http://survey.podtrac.com/start-survey.aspx?pubid=0qI0Tj7TBKvS&ver=standard</a></p><p>In this episode of Everything & Anything… and a Bit Gay, host Zach Randles-Friedman explores stress management and wellness strategies with Cheri Darling—a military spouse, photographer, wellness entrepreneur, and author. Cheri shares her journey of creating calm amidst chaos through Ta Ta Darling, an upscale spa-style Airbnb featuring innovative wellness touches like red light therapy and leg compression.</p><p>Dive deep into self-care and energy protection as Cheri discusses setting healthy boundaries, manifesting your best life, and drawing inspiration from military life experiences. Plus, learn about her book, Me First Darling, a practical guide to healing, saying "bye Felicia" to draining influences, and embracing growth.</p><p>If you’re seeking inspiration, rest, and a luxurious approach to wellness and personal development, this episode is a must-listen.</p><p>Follow Cheri on https://www.instagram.com/me_first_darling</p><p>Rent Cheri's Air BNB: https://www.airbnb.com/rooms/1394526392818813626?source_impression_id=p3_1766010043_P3LJQHZqFbP-xkF_</p><p> </p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a></p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977 </a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p><p> </p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Episode 126: Ta-Ta, Stress: Wellness, Boundaries &amp; Spa-Style Airbnb with Cheri Darling</itunes:title>
      <itunes:author>Zach Randes-Friedman</itunes:author>
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      <itunes:duration>00:40:47</itunes:duration>
      <itunes:summary>Please complete our audience survey. It helps me learn more about you and what you like most about this show. I am always looking for ways to improve our content/podcast/show. http://survey.podtrac.com/start-survey.aspx?pubid=0qI0Tj7TBKvS&amp;ver=standard

In this episode of Everything &amp; Anything… and a Bit Gay, host Zach Randles-Friedman explores stress management and wellness strategies with Cheri Darling—a military spouse, photographer, wellness entrepreneur, and author. Cheri shares her journey of creating calm amidst chaos through Ta Ta Darling, an upscale spa-style Airbnb featuring innovative wellness touches like red light therapy and leg compression.

Dive deep into self-care and energy protection as Cheri discusses setting healthy boundaries, manifesting your best life, and drawing inspiration from military life experiences. Plus, learn about her book, Me First Darling, a practical guide to healing, saying &quot;bye Felicia&quot; to draining influences, and embracing growth.

If you’re seeking inspiration, rest, and a luxurious approach to wellness and personal development, this episode is a must-listen.

Follow Cheri on https://www.instagram.com/me_first_darling
Rent Cheri&apos;s Air BNB: https://www.airbnb.com/rooms/1394526392818813626?source_impression_id=p3_1766010043_P3LJQHZqFbP-xkF_

Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com

Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 

Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</itunes:summary>
      <itunes:subtitle>Please complete our audience survey. It helps me learn more about you and what you like most about this show. I am always looking for ways to improve our content/podcast/show. http://survey.podtrac.com/start-survey.aspx?pubid=0qI0Tj7TBKvS&amp;ver=standard

In this episode of Everything &amp; Anything… and a Bit Gay, host Zach Randles-Friedman explores stress management and wellness strategies with Cheri Darling—a military spouse, photographer, wellness entrepreneur, and author. Cheri shares her journey of creating calm amidst chaos through Ta Ta Darling, an upscale spa-style Airbnb featuring innovative wellness touches like red light therapy and leg compression.

Dive deep into self-care and energy protection as Cheri discusses setting healthy boundaries, manifesting your best life, and drawing inspiration from military life experiences. Plus, learn about her book, Me First Darling, a practical guide to healing, saying &quot;bye Felicia&quot; to draining influences, and embracing growth.

If you’re seeking inspiration, rest, and a luxurious approach to wellness and personal development, this episode is a must-listen.

Follow Cheri on https://www.instagram.com/me_first_darling
Rent Cheri&apos;s Air BNB: https://www.airbnb.com/rooms/1394526392818813626?source_impression_id=p3_1766010043_P3LJQHZqFbP-xkF_

Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com

Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 

Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</itunes:subtitle>
      <itunes:keywords>lgbtq+ podcast</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>126</itunes:episode>
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      <title>Episode 125: Pop Icons: The Edwards Twins&apos; Glamorous Illusion and Drag Tribute Artistry</title>
      <description><![CDATA[<p>Please complete our audience survey. It helps me learn more about you and what you like most about this show. I am always looking for ways to improve our content/podcast/show. http://survey.podtrac.com/start-survey.aspx?pubid=0qI0Tj7TBKvS&ver=standard </p><p> </p><p>Join Zach as he dives deep into the world of Anthony and Eddie Edwards, identical twin illusionists and drag tribute artists who have transformed pop culture tribute performance for over 35 years. From childhood impressions to becoming living homages to icons like Cher, Barbra Streisand, and Lady Gaga, they bring authentic live vocals and masterful makeup to every show. Discover their journey through old-school Vegas, queer history, and global stages—from Japan to The Bahamas—and the unique blend of magic, music, and illusion that sets them apart. They share intimate stories about their faith, being gay performers in entertainment, and the art of bringing joy to audiences worldwide. If you love drag culture, celebrity impersonation, or queer artistry, this episode offers a captivating look into one of the most talented duos in the business. Don't miss this inspiring conversation and be sure to catch their acclaimed live shows!</p><p>Learn more about the Edwards Twins: https://theedwardstwins.com/</p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a></p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977 </a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 20 Dec 2025 14:00:00 +0000</pubDate>
      <author>zach@everythingandanythingpodcast.com (Zach Randes-Friedman)</author>
      <link>https://www.everythingandanythingpodcast.com/</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/86191760-de0c-4f64-abdb-a679989d89ca/edwards-twins.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>Please complete our audience survey. It helps me learn more about you and what you like most about this show. I am always looking for ways to improve our content/podcast/show. http://survey.podtrac.com/start-survey.aspx?pubid=0qI0Tj7TBKvS&ver=standard </p><p> </p><p>Join Zach as he dives deep into the world of Anthony and Eddie Edwards, identical twin illusionists and drag tribute artists who have transformed pop culture tribute performance for over 35 years. From childhood impressions to becoming living homages to icons like Cher, Barbra Streisand, and Lady Gaga, they bring authentic live vocals and masterful makeup to every show. Discover their journey through old-school Vegas, queer history, and global stages—from Japan to The Bahamas—and the unique blend of magic, music, and illusion that sets them apart. They share intimate stories about their faith, being gay performers in entertainment, and the art of bringing joy to audiences worldwide. If you love drag culture, celebrity impersonation, or queer artistry, this episode offers a captivating look into one of the most talented duos in the business. Don't miss this inspiring conversation and be sure to catch their acclaimed live shows!</p><p>Learn more about the Edwards Twins: https://theedwardstwins.com/</p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a></p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977 </a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Episode 125: Pop Icons: The Edwards Twins&apos; Glamorous Illusion and Drag Tribute Artistry</itunes:title>
      <itunes:author>Zach Randes-Friedman</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/da78c006-99c0-4be3-bb89-e896de882424/3000x3000/edwards-twins-nyt.jpg?aid=rss_feed"/>
      <itunes:duration>00:55:28</itunes:duration>
      <itunes:summary>Please complete our audience survey. It helps me learn more about you and what you like most about this show. I am always looking for ways to improve our content/podcast/show. http://survey.podtrac.com/start-survey.aspx?pubid=0qI0Tj7TBKvS&amp;ver=standard 

Join Zach as he dives deep into the world of Anthony and Eddie Edwards, identical twin illusionists and drag tribute artists who have transformed pop culture tribute performance for over 35 years. From childhood impressions to becoming living homages to icons like Cher, Barbra Streisand, and Lady Gaga, they bring authentic live vocals and masterful makeup to every show. Discover their journey through old-school Vegas, queer history, and global stages—from Japan to The Bahamas—and the unique blend of magic, music, and illusion that sets them apart. They share intimate stories about their faith, being gay performers in entertainment, and the art of bringing joy to audiences worldwide. If you love drag culture, celebrity impersonation, or queer artistry, this episode offers a captivating look into one of the most talented duos in the business. Don&apos;t miss this inspiring conversation and be sure to catch their acclaimed live shows!



Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com

Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 

Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</itunes:summary>
      <itunes:subtitle>Please complete our audience survey. It helps me learn more about you and what you like most about this show. I am always looking for ways to improve our content/podcast/show. http://survey.podtrac.com/start-survey.aspx?pubid=0qI0Tj7TBKvS&amp;ver=standard 

Join Zach as he dives deep into the world of Anthony and Eddie Edwards, identical twin illusionists and drag tribute artists who have transformed pop culture tribute performance for over 35 years. From childhood impressions to becoming living homages to icons like Cher, Barbra Streisand, and Lady Gaga, they bring authentic live vocals and masterful makeup to every show. Discover their journey through old-school Vegas, queer history, and global stages—from Japan to The Bahamas—and the unique blend of magic, music, and illusion that sets them apart. They share intimate stories about their faith, being gay performers in entertainment, and the art of bringing joy to audiences worldwide. If you love drag culture, celebrity impersonation, or queer artistry, this episode offers a captivating look into one of the most talented duos in the business. Don&apos;t miss this inspiring conversation and be sure to catch their acclaimed live shows!



Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com

Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 

Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</itunes:subtitle>
      <itunes:keywords>lgbtq+ podcast</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>125</itunes:episode>
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      <title>Episode 124: Psychic Sisters, Spirit Guides &amp; Big Predictions with Trinity Oracles</title>
      <description><![CDATA[<p>In this episode of Everything & Anything... and a Bit Gay, Zach Randles-Friedman welcomes the Trinity Oracles, three psychic sisters known for their intuitive tarot and oracle readings. They share their journey of spiritual discovery, including psychic readings, spirit guides, and life-saving insights that have shaped their thriving spiritual brand. Dive into discussions on love, money, life purpose, and the growing interest in spirituality during turbulent times. The sisters also reveal some of their most impactful predictions related to Roe v. Wade, royal family shake-ups, and the future of LGBTQ+ rights. Additionally, learn about their courses, online community, and their vision for Zach's own podcast journey through the world of spiritual guidance and psychic phenomena. </p><p> </p><p>Learn more about the Trinity Oracles: https://trinityoracles.com/ </p><p>Follow them on Instagram: https://www.tiktok.com/@trinityoracles </p><p>Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com </p><p>Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 </p><p>Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 15 Dec 2025 07:00:00 +0000</pubDate>
      <author>zach@everythingandanythingpodcast.com (Zach Randes-Friedman)</author>
      <link>https://www.everythingandanythingpodcast.com/</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/35b76803-44ff-4699-bd1c-7851849148cc/trinity-oracles-yt.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode of Everything & Anything... and a Bit Gay, Zach Randles-Friedman welcomes the Trinity Oracles, three psychic sisters known for their intuitive tarot and oracle readings. They share their journey of spiritual discovery, including psychic readings, spirit guides, and life-saving insights that have shaped their thriving spiritual brand. Dive into discussions on love, money, life purpose, and the growing interest in spirituality during turbulent times. The sisters also reveal some of their most impactful predictions related to Roe v. Wade, royal family shake-ups, and the future of LGBTQ+ rights. Additionally, learn about their courses, online community, and their vision for Zach's own podcast journey through the world of spiritual guidance and psychic phenomena. </p><p> </p><p>Learn more about the Trinity Oracles: https://trinityoracles.com/ </p><p>Follow them on Instagram: https://www.tiktok.com/@trinityoracles </p><p>Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com </p><p>Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 </p><p>Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Episode 124: Psychic Sisters, Spirit Guides &amp; Big Predictions with Trinity Oracles</itunes:title>
      <itunes:author>Zach Randes-Friedman</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/ebadea0a-bf2a-49d8-b39d-5b9b5dd215ff/3000x3000/trinity-20oracles.jpg?aid=rss_feed"/>
      <itunes:duration>00:51:17</itunes:duration>
      <itunes:summary>In this episode of Everything &amp; Anything... and a Bit Gay, Zach Randles-Friedman welcomes the Trinity Oracles, three psychic sisters known for their intuitive tarot and oracle readings. They share their journey of spiritual discovery, including psychic readings, spirit guides, and life-saving insights that have shaped their thriving spiritual brand. Dive into discussions on love, money, life purpose, and the growing interest in spirituality during turbulent times. The sisters also reveal some of their most impactful predictions related to Roe v. Wade, royal family shake-ups, and the future of LGBTQ+ rights. Additionally, learn about their courses, online community, and their vision for Zach&apos;s own podcast journey through the world of spiritual guidance and psychic phenomena.

Learn more about the Trinity Oracles: https://trinityoracles.com/
Follow them on Instagram: https://www.tiktok.com/@trinityoracles

Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com 

Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 

Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</itunes:summary>
      <itunes:subtitle>In this episode of Everything &amp; Anything... and a Bit Gay, Zach Randles-Friedman welcomes the Trinity Oracles, three psychic sisters known for their intuitive tarot and oracle readings. They share their journey of spiritual discovery, including psychic readings, spirit guides, and life-saving insights that have shaped their thriving spiritual brand. Dive into discussions on love, money, life purpose, and the growing interest in spirituality during turbulent times. The sisters also reveal some of their most impactful predictions related to Roe v. Wade, royal family shake-ups, and the future of LGBTQ+ rights. Additionally, learn about their courses, online community, and their vision for Zach&apos;s own podcast journey through the world of spiritual guidance and psychic phenomena.

Learn more about the Trinity Oracles: https://trinityoracles.com/
Follow them on Instagram: https://www.tiktok.com/@trinityoracles

Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com 

Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 

Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</itunes:subtitle>
      <itunes:keywords>lgbtq+ podcast</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>124</itunes:episode>
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      <title>Episode 123: Exploring White Light Healing with Xavier Roman: A Journey into Energy and Spirituality</title>
      <description><![CDATA[<p>In this episode of Everything & Anything...and a bit gay, Zach talks with healer and energist Xavier Roman, who shares his transformative experiences of discovering a "white light" as a child and how that revelation led him to help others in crisis. Xavier reveals what to expect during his healing sessions—whether in person or via video—and discusses the power of energy healing, his personal near-death experience, and how, despite the presence of skepticism, he remains driven by hope. This enlightening conversation not only dives into the nuances of spiritual healing but also explores the profound impact of healing energies on individuals’ lives. Join us for this captivating discussion that bridges the gap between skepticism and faith in healing.</p><p>Visit Xavier on his website: XavierRoman.com</p><p>Follow Xavier on IG: @thexavierrroman</p><p> </p><p>Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com</p><p>Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977</p><p>Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 13 Dec 2025 14:00:00 +0000</pubDate>
      <author>zach@everythingandanythingpodcast.com (Zach Randes-Friedman)</author>
      <link>https://www.everythingandanythingpodcast.com/</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/f54e3530-6d17-4b82-8e4d-9e77c416dbfa/xavier-roman-yt.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode of Everything & Anything...and a bit gay, Zach talks with healer and energist Xavier Roman, who shares his transformative experiences of discovering a "white light" as a child and how that revelation led him to help others in crisis. Xavier reveals what to expect during his healing sessions—whether in person or via video—and discusses the power of energy healing, his personal near-death experience, and how, despite the presence of skepticism, he remains driven by hope. This enlightening conversation not only dives into the nuances of spiritual healing but also explores the profound impact of healing energies on individuals’ lives. Join us for this captivating discussion that bridges the gap between skepticism and faith in healing.</p><p>Visit Xavier on his website: XavierRoman.com</p><p>Follow Xavier on IG: @thexavierrroman</p><p> </p><p>Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com</p><p>Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977</p><p>Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Episode 123: Exploring White Light Healing with Xavier Roman: A Journey into Energy and Spirituality</itunes:title>
      <itunes:author>Zach Randes-Friedman</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/bd87e4b7-89da-4eee-8f1b-0655d5b189aa/3000x3000/xavier-robert.jpg?aid=rss_feed"/>
      <itunes:duration>01:04:42</itunes:duration>
      <itunes:summary>Please complete my audience survey. It helps me learn more about you and what you like most about this show.
I am  always looking for ways to improve our content/podcast/show.
http://survey.podtrac.com/start-survey.aspx?pubid=0qI0Tj7TBKvS&amp;ver=standard

In this episode of Everything &amp; Anything...and a bit gay, Zach talks with healer and energist Xavier Roman, who shares his transformative experiences of discovering a &quot;white light&quot; as a child and how that revelation led him to help others in crisis. Xavier reveals what to expect during his healing sessions—whether in person or via video—and discusses the power of energy healing, his personal near-death experience, and how, despite the presence of skepticism, he remains driven by hope. This enlightening conversation not only dives into the nuances of spiritual healing but also explores the profound impact of healing energies on individuals’ lives. Join us for this captivating discussion that bridges the gap between skepticism and faith in healing.

Visit Xavier on his website: XavierRoman.com 
Follow Xavier on IG: @thexavierrroman

Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com

Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 

Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</itunes:summary>
      <itunes:subtitle>Please complete my audience survey. It helps me learn more about you and what you like most about this show.
I am  always looking for ways to improve our content/podcast/show.
http://survey.podtrac.com/start-survey.aspx?pubid=0qI0Tj7TBKvS&amp;ver=standard

In this episode of Everything &amp; Anything...and a bit gay, Zach talks with healer and energist Xavier Roman, who shares his transformative experiences of discovering a &quot;white light&quot; as a child and how that revelation led him to help others in crisis. Xavier reveals what to expect during his healing sessions—whether in person or via video—and discusses the power of energy healing, his personal near-death experience, and how, despite the presence of skepticism, he remains driven by hope. This enlightening conversation not only dives into the nuances of spiritual healing but also explores the profound impact of healing energies on individuals’ lives. Join us for this captivating discussion that bridges the gap between skepticism and faith in healing.

Visit Xavier on his website: XavierRoman.com 
Follow Xavier on IG: @thexavierrroman

Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com

Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 

Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</itunes:subtitle>
      <itunes:keywords>lgbtq+ podcast</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>123</itunes:episode>
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      <title>Episode 122: Inside the Mind of an iPredator: Dark Psychology &amp; Staying Safe Online</title>
      <description><![CDATA[<p>Please complete our audience survey. It helps me learn more about you and what you like most about this show. I am always looking for ways to improve our content/podcast/show. http://survey.podtrac.com/start-survey.aspx?pubid=0qI0Tj7TBKvS&ver=standard</p><p>In this compelling episode of Everything & Anything… and a Bit Gay, host Zach Randles-Friedman teams up with forensic psychologist and cyber-psychology expert Dr. Michael Nuccitelli to explore critical topics in cybersecurity and online safety. They delve into the dark psychology behind iPredators and the alarming rise of sextortion, cyberbullying, and cyberstalking. Discover how anonymity and AI fuel digital deception and why internet addiction and phubbing are growing concerns. Zach and Dr. Nuccitelli share insightful discussions on protecting yourself and your kids from online threats, emphasizing the importance of safeguarding personal information in today’s digital age. Tune in for practical advice and deep understanding to stay safe in an increasingly risky online world.</p><p>Learn more about Michael and his services:  https://ipredator.co/</p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a></p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977 </a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 10 Dec 2025 14:00:00 +0000</pubDate>
      <author>zach@everythingandanythingpodcast.com (Zach Randes-Friedman)</author>
      <link>https://www.everythingandanythingpodcast.com/</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/f0bc8518-afdf-4149-89fd-7f2ee1d3fff6/michael-yt.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>Please complete our audience survey. It helps me learn more about you and what you like most about this show. I am always looking for ways to improve our content/podcast/show. http://survey.podtrac.com/start-survey.aspx?pubid=0qI0Tj7TBKvS&ver=standard</p><p>In this compelling episode of Everything & Anything… and a Bit Gay, host Zach Randles-Friedman teams up with forensic psychologist and cyber-psychology expert Dr. Michael Nuccitelli to explore critical topics in cybersecurity and online safety. They delve into the dark psychology behind iPredators and the alarming rise of sextortion, cyberbullying, and cyberstalking. Discover how anonymity and AI fuel digital deception and why internet addiction and phubbing are growing concerns. Zach and Dr. Nuccitelli share insightful discussions on protecting yourself and your kids from online threats, emphasizing the importance of safeguarding personal information in today’s digital age. Tune in for practical advice and deep understanding to stay safe in an increasingly risky online world.</p><p>Learn more about Michael and his services:  https://ipredator.co/</p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a></p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977 </a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="62421357" type="audio/mpeg" url="https://dts.podtrac.com/redirect.mp3/afp-939909-injected.calisto.simplecastaudio.com/cfe1ea8e-7d0f-47dc-a4ba-305ba19ff04f/episodes/18690301-e898-46f7-9991-2cad469517f2/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=cfe1ea8e-7d0f-47dc-a4ba-305ba19ff04f&amp;awEpisodeId=18690301-e898-46f7-9991-2cad469517f2&amp;feed=prFhjice"/>
      <itunes:title>Episode 122: Inside the Mind of an iPredator: Dark Psychology &amp; Staying Safe Online</itunes:title>
      <itunes:author>Zach Randes-Friedman</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/746183de-a85d-4b5f-adf6-d374adfc80b0/3000x3000/michaeln.jpg?aid=rss_feed"/>
      <itunes:duration>00:54:08</itunes:duration>
      <itunes:summary>Please complete our audience survey. It helps me learn more about you and what you like most about this show. I am always looking for ways to improve our content/podcast/show. http://survey.podtrac.com/start-survey.aspx?pubid=0qI0Tj7TBKvS&amp;ver=standard 

In this compelling episode of Everything &amp; Anything… and a Bit Gay, host Zach Randles-Friedman teams up with forensic psychologist and cyber-psychology expert Dr. Michael Nuccitelli to explore critical topics in cybersecurity and online safety. They delve into the dark psychology behind iPredators and the alarming rise of sextortion, cyberbullying, and cyberstalking. Discover how anonymity and AI fuel digital deception and why internet addiction and phubbing are growing concerns. Zach and Dr. Nuccitelli share insightful discussions on protecting yourself and your kids from online threats, emphasizing the importance of safeguarding personal information in today’s digital age. Tune in for practical advice and deep understanding to stay safe in an increasingly risky online world.

Learn more about Michael and his services:  https://ipredator.co/

Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com

Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 

Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</itunes:summary>
      <itunes:subtitle>Please complete our audience survey. It helps me learn more about you and what you like most about this show. I am always looking for ways to improve our content/podcast/show. http://survey.podtrac.com/start-survey.aspx?pubid=0qI0Tj7TBKvS&amp;ver=standard 

In this compelling episode of Everything &amp; Anything… and a Bit Gay, host Zach Randles-Friedman teams up with forensic psychologist and cyber-psychology expert Dr. Michael Nuccitelli to explore critical topics in cybersecurity and online safety. They delve into the dark psychology behind iPredators and the alarming rise of sextortion, cyberbullying, and cyberstalking. Discover how anonymity and AI fuel digital deception and why internet addiction and phubbing are growing concerns. Zach and Dr. Nuccitelli share insightful discussions on protecting yourself and your kids from online threats, emphasizing the importance of safeguarding personal information in today’s digital age. Tune in for practical advice and deep understanding to stay safe in an increasingly risky online world.

Learn more about Michael and his services:  https://ipredator.co/

Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com

Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 

Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</itunes:subtitle>
      <itunes:keywords>lgbtq+ podcast</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>122</itunes:episode>
    </item>
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      <title>Episode 121: Cosmic Truths &amp; Godless Worlds: Veteran Author Scott Coon on Afterlife, Identity &amp; Sci-Fi Storytelling</title>
      <description><![CDATA[<p>Please complete our audience survey. It helps me learn more about you and what you like most about this show.  I am  always looking for ways to improve our content/podcast/show.</p><p><a href="http://survey.podtrac.com/start-survey.aspx?pubid=0qI0Tj7TBKvS&ver=standard" target="_blank"><strong>http://survey.podtrac.com/start-survey.aspx?pubid=0qI0Tj7TBKvS&ver=standard</strong></a></p><p>In this episode of Everything & Anything… and a Bit Gay, host Zach Randles-Friedman interviews bisexual sci-fi author and Army veteran Scott Coon about his new novel, Godless Armageddon. This vivid and science-rooted vision of the afterlife explores themes of identity, duty, and redemption, as souls drift on golden oceans. Scott shares insights from his military intelligence background, his passion for science, and his lifelong dedication to storytelling. Listeners will also hear valuable advice for writers, understand the importance of creative community, and get a glimpse into Scott's other projects, including Lost Helix and his YouTube channel for writers and sci-fi enthusiasts. This episode highlights rich discussions around afterlife concepts, LGBTQ+ identity, and imaginative sci-fi storytelling within the LGBTQ+ community.</p><p> </p><p>Learn more about Scott and his books at: http://www.scottcoonscifi.com/</p><p> </p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a></p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977 </a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 6 Dec 2025 14:00:00 +0000</pubDate>
      <author>zach@everythingandanythingpodcast.com (Zach Randes-Friedman)</author>
      <link>https://www.everythingandanythingpodcast.com/</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/2150e964-cfac-4c60-8f2c-31b217091183/scott-coon-yt.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>Please complete our audience survey. It helps me learn more about you and what you like most about this show.  I am  always looking for ways to improve our content/podcast/show.</p><p><a href="http://survey.podtrac.com/start-survey.aspx?pubid=0qI0Tj7TBKvS&ver=standard" target="_blank"><strong>http://survey.podtrac.com/start-survey.aspx?pubid=0qI0Tj7TBKvS&ver=standard</strong></a></p><p>In this episode of Everything & Anything… and a Bit Gay, host Zach Randles-Friedman interviews bisexual sci-fi author and Army veteran Scott Coon about his new novel, Godless Armageddon. This vivid and science-rooted vision of the afterlife explores themes of identity, duty, and redemption, as souls drift on golden oceans. Scott shares insights from his military intelligence background, his passion for science, and his lifelong dedication to storytelling. Listeners will also hear valuable advice for writers, understand the importance of creative community, and get a glimpse into Scott's other projects, including Lost Helix and his YouTube channel for writers and sci-fi enthusiasts. This episode highlights rich discussions around afterlife concepts, LGBTQ+ identity, and imaginative sci-fi storytelling within the LGBTQ+ community.</p><p> </p><p>Learn more about Scott and his books at: http://www.scottcoonscifi.com/</p><p> </p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a></p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977 </a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="32433055" type="audio/mpeg" url="https://dts.podtrac.com/redirect.mp3/afp-939909-injected.calisto.simplecastaudio.com/cfe1ea8e-7d0f-47dc-a4ba-305ba19ff04f/episodes/53b04735-65ee-40ca-ae7c-7bef909fb2ac/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=cfe1ea8e-7d0f-47dc-a4ba-305ba19ff04f&amp;awEpisodeId=53b04735-65ee-40ca-ae7c-7bef909fb2ac&amp;feed=prFhjice"/>
      <itunes:title>Episode 121: Cosmic Truths &amp; Godless Worlds: Veteran Author Scott Coon on Afterlife, Identity &amp; Sci-Fi Storytelling</itunes:title>
      <itunes:author>Zach Randes-Friedman</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/43e3c65d-d1cc-4705-bbfa-c12210dd64e6/3000x3000/scott-coon.jpg?aid=rss_feed"/>
      <itunes:duration>00:27:24</itunes:duration>
      <itunes:summary>Please complete our audience survey. It helps me learn more about you and what you like most about this show.  I am  always looking for ways to improve our content/podcast/show.

http://survey.podtrac.com/start-survey.aspx?pubid=0qI0Tj7TBKvS&amp;ver=standard

In this episode of Everything &amp; Anything… and a Bit Gay, host Zach Randles-Friedman interviews bisexual sci-fi author and Army veteran Scott Coon about his new novel, Godless Armageddon. This vivid and science-rooted vision of the afterlife explores themes of identity, duty, and redemption, as souls drift on golden oceans. Scott shares insights from his military intelligence background, his passion for science, and his lifelong dedication to storytelling. Listeners will also hear valuable advice for writers, understand the importance of creative community, and get a glimpse into Scott&apos;s other projects, including Lost Helix and his YouTube channel for writers and sci-fi enthusiasts. This episode highlights rich discussions around afterlife concepts, LGBTQ+ identity, and imaginative sci-fi storytelling within the LGBTQ+ community.

Learn more about Scott and his books at: http://www.scottcoonscifi.com/

Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com

Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 

Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ
</itunes:summary>
      <itunes:subtitle>Please complete our audience survey. It helps me learn more about you and what you like most about this show.  I am  always looking for ways to improve our content/podcast/show.

http://survey.podtrac.com/start-survey.aspx?pubid=0qI0Tj7TBKvS&amp;ver=standard

In this episode of Everything &amp; Anything… and a Bit Gay, host Zach Randles-Friedman interviews bisexual sci-fi author and Army veteran Scott Coon about his new novel, Godless Armageddon. This vivid and science-rooted vision of the afterlife explores themes of identity, duty, and redemption, as souls drift on golden oceans. Scott shares insights from his military intelligence background, his passion for science, and his lifelong dedication to storytelling. Listeners will also hear valuable advice for writers, understand the importance of creative community, and get a glimpse into Scott&apos;s other projects, including Lost Helix and his YouTube channel for writers and sci-fi enthusiasts. This episode highlights rich discussions around afterlife concepts, LGBTQ+ identity, and imaginative sci-fi storytelling within the LGBTQ+ community.

Learn more about Scott and his books at: http://www.scottcoonscifi.com/

Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com

Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 

Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ
</itunes:subtitle>
      <itunes:keywords>lgbtq+ podcast</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
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      <itunes:episode>121</itunes:episode>
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      <title>Episode 120: Energy Spring Cleaning: Clearing Home Energy, Soul Healing &amp; Past Life Insights</title>
      <description><![CDATA[<p>Please complete our audience survey. It helps me learn more about you and what you like most about this show.</p><p>I am  always looking for ways to improve our content/podcast/show.</p><p>http://survey.podtrac.com/start-survey.aspx?pubid=0qI0Tj7TBKvS&ver=standard</p><p>In this enlightening episode of Everything and Anything in a Bit Gay, host Zach Randles-Friedman explores the transformative practice of energy clearing and spiritual healing with expert Marilyn Penney, known as a "soul fixer." Discover how clearing the energy in your home and life can lift emotional burdens and create a sanctuary of peace. Marilyn shares her unique remote house clearing techniques, including sealing energetic portals and releasing trapped emotions from your space. Zach opens up about the heavy energy carried through homes during grief and how shifting this energy can make a profound difference.</p><p>Dive deep into topics like Akashic Records, past life regression, earthbound souls, and how pets and children respond to unseen energies. Marilyn’s journey and spiritual insights reveal how our homes hold souls of their own and why some spaces just never feel right until cleared. Whether you've experienced unrest in your living space, sleep disturbances, or are curious about past lives and energy healing, this episode offers powerful perspectives and practical knowledge to help you reset and rejuvenate your environment.</p><p>Learn more about Marilyn: https://www.marilynpenny.com</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 3 Dec 2025 14:00:00 +0000</pubDate>
      <author>zach@everythingandanythingpodcast.com (Zach Randes-Friedman)</author>
      <link>https://www.everythingandanythingpodcast.com/</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/3d820f32-434a-4346-8b68-d16e239aa2eb/marylin-penny-yt.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>Please complete our audience survey. It helps me learn more about you and what you like most about this show.</p><p>I am  always looking for ways to improve our content/podcast/show.</p><p>http://survey.podtrac.com/start-survey.aspx?pubid=0qI0Tj7TBKvS&ver=standard</p><p>In this enlightening episode of Everything and Anything in a Bit Gay, host Zach Randles-Friedman explores the transformative practice of energy clearing and spiritual healing with expert Marilyn Penney, known as a "soul fixer." Discover how clearing the energy in your home and life can lift emotional burdens and create a sanctuary of peace. Marilyn shares her unique remote house clearing techniques, including sealing energetic portals and releasing trapped emotions from your space. Zach opens up about the heavy energy carried through homes during grief and how shifting this energy can make a profound difference.</p><p>Dive deep into topics like Akashic Records, past life regression, earthbound souls, and how pets and children respond to unseen energies. Marilyn’s journey and spiritual insights reveal how our homes hold souls of their own and why some spaces just never feel right until cleared. Whether you've experienced unrest in your living space, sleep disturbances, or are curious about past lives and energy healing, this episode offers powerful perspectives and practical knowledge to help you reset and rejuvenate your environment.</p><p>Learn more about Marilyn: https://www.marilynpenny.com</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="60874550" type="audio/mpeg" url="https://dts.podtrac.com/redirect.mp3/afp-939909-injected.calisto.simplecastaudio.com/cfe1ea8e-7d0f-47dc-a4ba-305ba19ff04f/episodes/a2d19ba5-4967-4474-aa6f-b3bf3c0f153e/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=cfe1ea8e-7d0f-47dc-a4ba-305ba19ff04f&amp;awEpisodeId=a2d19ba5-4967-4474-aa6f-b3bf3c0f153e&amp;feed=prFhjice"/>
      <itunes:title>Episode 120: Energy Spring Cleaning: Clearing Home Energy, Soul Healing &amp; Past Life Insights</itunes:title>
      <itunes:author>Zach Randes-Friedman</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/69c99b6a-69f4-4b6a-86cd-cb56fb3ef40b/3000x3000/marilynpenny.jpg?aid=rss_feed"/>
      <itunes:duration>00:54:30</itunes:duration>
      <itunes:summary>Please complete our audience survey. It helps me learn more about you and what you like most about this show.
I am  always looking for ways to improve our content/podcast/show.
http://survey.podtrac.com/start-survey.aspx?pubid=0qI0Tj7TBKvS&amp;ver=standard

In this enlightening episode of Everything and Anything in a Bit Gay, host Zach Randles-Friedman explores the transformative practice of energy clearing and spiritual healing with expert Marilyn Penney, known as a &quot;soul fixer.&quot; Discover how clearing the energy in your home and life can lift emotional burdens and create a sanctuary of peace. Marilyn shares her unique remote house clearing techniques, including sealing energetic portals and releasing trapped emotions from your space. Zach opens up about the heavy energy carried through homes during grief and how shifting this energy can make a profound difference.

Dive deep into topics like Akashic Records, past life regression, earthbound souls, and how pets and children respond to unseen energies. Marilyn’s journey and spiritual insights reveal how our homes hold souls of their own and why some spaces just never feel right until cleared. Whether you&apos;ve experienced unrest in your living space, sleep disturbances, or are curious about past lives and energy healing, this episode offers powerful perspectives and practical knowledge to help you reset and rejuvenate your environment.

Learn more about Marilyn: https://www.marilynpenny.com</itunes:summary>
      <itunes:subtitle>Please complete our audience survey. It helps me learn more about you and what you like most about this show.
I am  always looking for ways to improve our content/podcast/show.
http://survey.podtrac.com/start-survey.aspx?pubid=0qI0Tj7TBKvS&amp;ver=standard

In this enlightening episode of Everything and Anything in a Bit Gay, host Zach Randles-Friedman explores the transformative practice of energy clearing and spiritual healing with expert Marilyn Penney, known as a &quot;soul fixer.&quot; Discover how clearing the energy in your home and life can lift emotional burdens and create a sanctuary of peace. Marilyn shares her unique remote house clearing techniques, including sealing energetic portals and releasing trapped emotions from your space. Zach opens up about the heavy energy carried through homes during grief and how shifting this energy can make a profound difference.

Dive deep into topics like Akashic Records, past life regression, earthbound souls, and how pets and children respond to unseen energies. Marilyn’s journey and spiritual insights reveal how our homes hold souls of their own and why some spaces just never feel right until cleared. Whether you&apos;ve experienced unrest in your living space, sleep disturbances, or are curious about past lives and energy healing, this episode offers powerful perspectives and practical knowledge to help you reset and rejuvenate your environment.

Learn more about Marilyn: https://www.marilynpenny.com</itunes:subtitle>
      <itunes:keywords>lgbtq+ podcast</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>120</itunes:episode>
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      <guid isPermaLink="false">eed7fa60-dacd-4be8-b06e-489fd31966d5</guid>
      <title>Episode 119: Stolen Stories: A Playwright’s Fight Against Hollywood</title>
      <description><![CDATA[<p><br />Please complete our audience survey. It helps me learn more about you and what you like most about this show. I am always looking for ways to improve our content/podcast/show. http://survey.podtrac.com/start-survey.aspx?pubid=0qI0Tj7TBKvS&ver=standard In this powerful episode of Everything & Anything... and a Bit Gay, host Zach Randles-Friedman interviews John Trapper, a visionary gay playwright whose work spans Philadelphia theater to Hollywood writers' rooms. John shares his decades-long journey of creating queer-centered theater and recounts the controversy surrounding his groundbreaking play that challenged his own community. The heart of this episode reveals John's explosive allegation that his original sitcom concept, Rainbow Estates, was stolen and transformed into Hulu’s popular series Mid-Century Modern, featuring Nathan Lane and Matt Bomer. John discusses the striking similarities, ignored cease-and-desist notices, and the complex legal battle he faces against major Hollywood studios. This episode delves deep into creativity, intellectual property rights, queer storytelling, and the emotional toll of standing up against Hollywood giants. John also talks about his spiritual grounding and hopes for accountability as his lawsuit unfolds. Whether you're a creator, a fan of behind-the-scenes industry stories, or passionate about LGBTQ+ representation, this conversation shines a light on the challenges and triumphs in the world of queer theater and television. Learn more about John: https://resumes.actorsaccess.com/johntrapper Press release on John's Case: https://www.24-7pressrelease.com/press-release/525858/lawsuit-filed-against-creators-of-hulus-mid-century-modern-for-alleged-theft-of-tv-concept-plaintiff-says-hit-comedy-mirrors-his-original-pitch-down-to-characters-setting-and-plot-arcs Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 29 Nov 2025 14:00:00 +0000</pubDate>
      <author>zach@everythingandanythingpodcast.com (Zach Randes-Friedman)</author>
      <link>https://www.everythingandanythingpodcast.com/</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/d2d6800c-efb7-444a-a297-e969c7b20c18/john-trapper-yt.jpg" width="1280"/>
      <content:encoded><![CDATA[<p><br />Please complete our audience survey. It helps me learn more about you and what you like most about this show. I am always looking for ways to improve our content/podcast/show. http://survey.podtrac.com/start-survey.aspx?pubid=0qI0Tj7TBKvS&ver=standard In this powerful episode of Everything & Anything... and a Bit Gay, host Zach Randles-Friedman interviews John Trapper, a visionary gay playwright whose work spans Philadelphia theater to Hollywood writers' rooms. John shares his decades-long journey of creating queer-centered theater and recounts the controversy surrounding his groundbreaking play that challenged his own community. The heart of this episode reveals John's explosive allegation that his original sitcom concept, Rainbow Estates, was stolen and transformed into Hulu’s popular series Mid-Century Modern, featuring Nathan Lane and Matt Bomer. John discusses the striking similarities, ignored cease-and-desist notices, and the complex legal battle he faces against major Hollywood studios. This episode delves deep into creativity, intellectual property rights, queer storytelling, and the emotional toll of standing up against Hollywood giants. John also talks about his spiritual grounding and hopes for accountability as his lawsuit unfolds. Whether you're a creator, a fan of behind-the-scenes industry stories, or passionate about LGBTQ+ representation, this conversation shines a light on the challenges and triumphs in the world of queer theater and television. Learn more about John: https://resumes.actorsaccess.com/johntrapper Press release on John's Case: https://www.24-7pressrelease.com/press-release/525858/lawsuit-filed-against-creators-of-hulus-mid-century-modern-for-alleged-theft-of-tv-concept-plaintiff-says-hit-comedy-mirrors-his-original-pitch-down-to-characters-setting-and-plot-arcs Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="47658203" type="audio/mpeg" url="https://dts.podtrac.com/redirect.mp3/afp-939909-injected.calisto.simplecastaudio.com/cfe1ea8e-7d0f-47dc-a4ba-305ba19ff04f/episodes/8391d6c4-7d39-4a8e-b091-d9e7e75d00b5/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=cfe1ea8e-7d0f-47dc-a4ba-305ba19ff04f&amp;awEpisodeId=8391d6c4-7d39-4a8e-b091-d9e7e75d00b5&amp;feed=prFhjice"/>
      <itunes:title>Episode 119: Stolen Stories: A Playwright’s Fight Against Hollywood</itunes:title>
      <itunes:author>Zach Randes-Friedman</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/839241ec-31fa-4255-921f-345c67d1626b/3000x3000/john-trapper.jpg?aid=rss_feed"/>
      <itunes:duration>00:40:28</itunes:duration>
      <itunes:summary>
Please complete our audience survey. It helps me learn more about you and what you like most about this show. I am always looking for ways to improve our content/podcast/show. http://survey.podtrac.com/start-survey.aspx?pubid=0qI0Tj7TBKvS&amp;ver=standard 

In this powerful episode of Everything &amp; Anything... and a Bit Gay, host Zach Randles-Friedman interviews John Trapper, a visionary gay playwright whose work spans Philadelphia theater to Hollywood writers&apos; rooms. John shares his decades-long journey of creating queer-centered theater and recounts the controversy surrounding his groundbreaking play that challenged his own community. 

The heart of this episode reveals John&apos;s explosive allegation that his original sitcom concept, Rainbow Estates, was stolen and transformed into Hulu’s popular series Mid-Century Modern, featuring Nathan Lane and Matt Bomer. John discusses the striking similarities, ignored cease-and-desist notices, and the complex legal battle he faces against major Hollywood studios.

This episode delves deep into creativity, intellectual property rights, queer storytelling, and the emotional toll of standing up against Hollywood giants. John also talks about his spiritual grounding and hopes for accountability as his lawsuit unfolds.

Whether you&apos;re a creator, a fan of behind-the-scenes industry stories, or passionate about LGBTQ+ representation, this conversation shines a light on the challenges and triumphs in the world of queer theater and television.

Learn more about John: https://resumes.actorsaccess.com/johntrapper

Press release on John&apos;s Case: https://www.24-7pressrelease.com/press-release/525858/lawsuit-filed-against-creators-of-hulus-mid-century-modern-for-alleged-theft-of-tv-concept-plaintiff-says-hit-comedy-mirrors-his-original-pitch-down-to-characters-setting-and-plot-arcs


Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com

Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 

Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</itunes:summary>
      <itunes:subtitle>
Please complete our audience survey. It helps me learn more about you and what you like most about this show. I am always looking for ways to improve our content/podcast/show. http://survey.podtrac.com/start-survey.aspx?pubid=0qI0Tj7TBKvS&amp;ver=standard 

In this powerful episode of Everything &amp; Anything... and a Bit Gay, host Zach Randles-Friedman interviews John Trapper, a visionary gay playwright whose work spans Philadelphia theater to Hollywood writers&apos; rooms. John shares his decades-long journey of creating queer-centered theater and recounts the controversy surrounding his groundbreaking play that challenged his own community. 

The heart of this episode reveals John&apos;s explosive allegation that his original sitcom concept, Rainbow Estates, was stolen and transformed into Hulu’s popular series Mid-Century Modern, featuring Nathan Lane and Matt Bomer. John discusses the striking similarities, ignored cease-and-desist notices, and the complex legal battle he faces against major Hollywood studios.

This episode delves deep into creativity, intellectual property rights, queer storytelling, and the emotional toll of standing up against Hollywood giants. John also talks about his spiritual grounding and hopes for accountability as his lawsuit unfolds.

Whether you&apos;re a creator, a fan of behind-the-scenes industry stories, or passionate about LGBTQ+ representation, this conversation shines a light on the challenges and triumphs in the world of queer theater and television.

Learn more about John: https://resumes.actorsaccess.com/johntrapper

Press release on John&apos;s Case: https://www.24-7pressrelease.com/press-release/525858/lawsuit-filed-against-creators-of-hulus-mid-century-modern-for-alleged-theft-of-tv-concept-plaintiff-says-hit-comedy-mirrors-his-original-pitch-down-to-characters-setting-and-plot-arcs


Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com

Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 

Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</itunes:subtitle>
      <itunes:keywords>lgbtq+ podcast</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>119</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">d1f0c8cc-1469-4c21-8ccb-f2a717cfb157</guid>
      <title>Episode 118: Starseeds, DNA and the Galactic Federation – Nebula’s ET Encounters</title>
      <description><![CDATA[<p>Please complete our audience survey. It helps me learn more about you and what you like most about this show. I am always looking for ways to improve our content/podcast/show. http://survey.podtrac.com/start-survey.aspx?pubid=0qI0Tj7TBKvS&ver=standard</p><p>On this captivating episode of Everything and Anything… and a Bit Gay, host Zach Randles-Friedman sits down with TikTok creator and ET experiencer Nadalee “Nebula” Hill for a mind-bending conversation about extraterrestrial contact, alien encounters, consciousness, and what it means to be a “starseed hybrid.” Nadalee shares her life-changing UFO sighting in 2008 that confirmed her belief in ET reality, leading to direct telepathic contact with benevolent beings and the Galactic Federation. She explains the three types of human-ET hybrids, the importance of love and forgiveness in making contact with extraterrestrials, and how cosmic events like solar flares and "light codes" are nudging humanity toward a global awakening.</p><p>Zach and Nadalee dive into what it actually feels like to be aboard a ship, why the Galactic Federation opposes nuclear war, the profound mission of starseeds on Earth, Nadalee’s new United Experiencers Initiative (UEI), and the ambitious STAR-C Genetics XG1 Project, which seeks to find extraterrestrial markers in human DNA. If you’ve ever looked at the night sky and wondered if you’re from somewhere else, this episode is a must-listen.</p><p>Learn more about Nadalee at https://linktr.ee/Nebula89</p><p>Follow her on TikTok: https://www.tiktok.com/@nebula_alien_ambassador</p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a></p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977 </a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 26 Nov 2025 14:00:00 +0000</pubDate>
      <author>zach@everythingandanythingpodcast.com (Zach Randes-Friedman)</author>
      <link>https://www.everythingandanythingpodcast.com/</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/6f1399a3-2301-48fc-a7ab-9c73291c8b43/nadalee.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>Please complete our audience survey. It helps me learn more about you and what you like most about this show. I am always looking for ways to improve our content/podcast/show. http://survey.podtrac.com/start-survey.aspx?pubid=0qI0Tj7TBKvS&ver=standard</p><p>On this captivating episode of Everything and Anything… and a Bit Gay, host Zach Randles-Friedman sits down with TikTok creator and ET experiencer Nadalee “Nebula” Hill for a mind-bending conversation about extraterrestrial contact, alien encounters, consciousness, and what it means to be a “starseed hybrid.” Nadalee shares her life-changing UFO sighting in 2008 that confirmed her belief in ET reality, leading to direct telepathic contact with benevolent beings and the Galactic Federation. She explains the three types of human-ET hybrids, the importance of love and forgiveness in making contact with extraterrestrials, and how cosmic events like solar flares and "light codes" are nudging humanity toward a global awakening.</p><p>Zach and Nadalee dive into what it actually feels like to be aboard a ship, why the Galactic Federation opposes nuclear war, the profound mission of starseeds on Earth, Nadalee’s new United Experiencers Initiative (UEI), and the ambitious STAR-C Genetics XG1 Project, which seeks to find extraterrestrial markers in human DNA. If you’ve ever looked at the night sky and wondered if you’re from somewhere else, this episode is a must-listen.</p><p>Learn more about Nadalee at https://linktr.ee/Nebula89</p><p>Follow her on TikTok: https://www.tiktok.com/@nebula_alien_ambassador</p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a></p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977 </a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="81509478" type="audio/mpeg" url="https://dts.podtrac.com/redirect.mp3/afp-939909-injected.calisto.simplecastaudio.com/cfe1ea8e-7d0f-47dc-a4ba-305ba19ff04f/episodes/30d65822-048f-4925-a4c7-a191f6cf1b4f/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=cfe1ea8e-7d0f-47dc-a4ba-305ba19ff04f&amp;awEpisodeId=30d65822-048f-4925-a4c7-a191f6cf1b4f&amp;feed=prFhjice"/>
      <itunes:title>Episode 118: Starseeds, DNA and the Galactic Federation – Nebula’s ET Encounters</itunes:title>
      <itunes:author>Zach Randes-Friedman</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/a522da9e-391e-4e10-b2f3-75d71ead7e53/3000x3000/nadalee-nyt.jpg?aid=rss_feed"/>
      <itunes:duration>01:10:28</itunes:duration>
      <itunes:summary>Please complete our audience survey. It helps me learn more about you and what you like most about this show. I am always looking for ways to improve our content/podcast/show. http://survey.podtrac.com/start-survey.aspx?pubid=0qI0Tj7TBKvS&amp;ver=standard 

On this captivating episode of Everything and Anything… and a Bit Gay, host Zach Randles-Friedman sits down with TikTok creator and ET experiencer Nadalee “Nebula” Hill for a mind-bending conversation about extraterrestrial contact, alien encounters, consciousness, and what it means to be a “starseed hybrid.” Nadalee shares her life-changing UFO sighting in 2008 that confirmed her belief in ET reality, leading to direct telepathic contact with benevolent beings and the Galactic Federation. She explains the three types of human-ET hybrids, the importance of love and forgiveness in making contact with extraterrestrials, and how cosmic events like solar flares and &quot;light codes&quot; are nudging humanity toward a global awakening.

Zach and Nadalee dive into what it actually feels like to be aboard a ship, why the Galactic Federation opposes nuclear war, the profound mission of starseeds on Earth, Nadalee’s new United Experiencers Initiative (UEI), and the ambitious STAR-C Genetics XG1 Project, which seeks to find extraterrestrial markers in human DNA. If you’ve ever looked at the night sky and wondered if you’re from somewhere else, this episode is a must-listen.

Learn more about Nadalee at https://linktr.ee/Nebula89

Follow her on TikTok: https://www.tiktok.com/@nebula_alien_ambassador

Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com

Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 

Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</itunes:summary>
      <itunes:subtitle>Please complete our audience survey. It helps me learn more about you and what you like most about this show. I am always looking for ways to improve our content/podcast/show. http://survey.podtrac.com/start-survey.aspx?pubid=0qI0Tj7TBKvS&amp;ver=standard 

On this captivating episode of Everything and Anything… and a Bit Gay, host Zach Randles-Friedman sits down with TikTok creator and ET experiencer Nadalee “Nebula” Hill for a mind-bending conversation about extraterrestrial contact, alien encounters, consciousness, and what it means to be a “starseed hybrid.” Nadalee shares her life-changing UFO sighting in 2008 that confirmed her belief in ET reality, leading to direct telepathic contact with benevolent beings and the Galactic Federation. She explains the three types of human-ET hybrids, the importance of love and forgiveness in making contact with extraterrestrials, and how cosmic events like solar flares and &quot;light codes&quot; are nudging humanity toward a global awakening.

Zach and Nadalee dive into what it actually feels like to be aboard a ship, why the Galactic Federation opposes nuclear war, the profound mission of starseeds on Earth, Nadalee’s new United Experiencers Initiative (UEI), and the ambitious STAR-C Genetics XG1 Project, which seeks to find extraterrestrial markers in human DNA. If you’ve ever looked at the night sky and wondered if you’re from somewhere else, this episode is a must-listen.

Learn more about Nadalee at https://linktr.ee/Nebula89

Follow her on TikTok: https://www.tiktok.com/@nebula_alien_ambassador

Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com

Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 

Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</itunes:subtitle>
      <itunes:keywords>lgbtq+ podcast</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>118</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">c9b7e68a-8556-4c0f-bd8c-8bb614f9f8fe</guid>
      <title>Episode 117: Emotional Misdemeanors &amp; Upside-Down Love with Sue William Silverman</title>
      <description><![CDATA[<p>Please complete our audience survey. It helps me learn more about you and what you like most about this show. I am always looking for ways to improve our content/podcast/show. http://survey.podtrac.com/start-survey.aspx?pubid=0qI0Tj7TBKvS&ver=standard </p><p>In this episode of Everything & Anything… and a Bit Gay, acclaimed author Sue William Silverman joins host Zach Randles-Friedman to explore the powerful themes of trauma recovery, addiction healing, and emotional misdemeanors through the lens of flash nonfiction. Sue discusses her new book, Selected Misdemeanors: Essays at the Mercy of the Reader, sharing how writing personal essays transforms her past wounds into meaningful art. Listeners will hear about the complexities of upside-down love and the lifelong search for home and belonging. Additionally, Sue shares her unique healing journey involving her childhood fantasy father figure, Pat Boone, demonstrating how storytelling can foster connection and empowerment, especially among women. Tune in for an intimate conversation about resilience, creative expression, and emotional healing. </p><p>Learn more about Sue: https://www.suewilliamsilverman.com/ Buy Sue's books on Amazon: https://www.amazon.com/stores/Sue-William-Silverman/author/B000APU4YM?ref=sr_ntt_srch_lnk_1&qid=1763688115&sr=8-1&isDramIntegrated=true&shoppingPortalEnabled=true&ccs_id=8c831093-58c5-4d28-8db0-3aa0a6f8cbe0 </p><p>Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ <br /> </p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 22 Nov 2025 14:00:00 +0000</pubDate>
      <author>zach@everythingandanythingpodcast.com (Zach Randes-Friedman)</author>
      <link>https://www.everythingandanythingpodcast.com/</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/d5118b7a-39eb-498f-8265-ae8231d8345b/sue-william-yt.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>Please complete our audience survey. It helps me learn more about you and what you like most about this show. I am always looking for ways to improve our content/podcast/show. http://survey.podtrac.com/start-survey.aspx?pubid=0qI0Tj7TBKvS&ver=standard </p><p>In this episode of Everything & Anything… and a Bit Gay, acclaimed author Sue William Silverman joins host Zach Randles-Friedman to explore the powerful themes of trauma recovery, addiction healing, and emotional misdemeanors through the lens of flash nonfiction. Sue discusses her new book, Selected Misdemeanors: Essays at the Mercy of the Reader, sharing how writing personal essays transforms her past wounds into meaningful art. Listeners will hear about the complexities of upside-down love and the lifelong search for home and belonging. Additionally, Sue shares her unique healing journey involving her childhood fantasy father figure, Pat Boone, demonstrating how storytelling can foster connection and empowerment, especially among women. Tune in for an intimate conversation about resilience, creative expression, and emotional healing. </p><p>Learn more about Sue: https://www.suewilliamsilverman.com/ Buy Sue's books on Amazon: https://www.amazon.com/stores/Sue-William-Silverman/author/B000APU4YM?ref=sr_ntt_srch_lnk_1&qid=1763688115&sr=8-1&isDramIntegrated=true&shoppingPortalEnabled=true&ccs_id=8c831093-58c5-4d28-8db0-3aa0a6f8cbe0 </p><p>Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ <br /> </p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="39775875" type="audio/mpeg" url="https://dts.podtrac.com/redirect.mp3/afp-939909-injected.calisto.simplecastaudio.com/cfe1ea8e-7d0f-47dc-a4ba-305ba19ff04f/episodes/b18fb351-0cf8-49c5-a622-ceef58b59853/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=cfe1ea8e-7d0f-47dc-a4ba-305ba19ff04f&amp;awEpisodeId=b18fb351-0cf8-49c5-a622-ceef58b59853&amp;feed=prFhjice"/>
      <itunes:title>Episode 117: Emotional Misdemeanors &amp; Upside-Down Love with Sue William Silverman</itunes:title>
      <itunes:author>Zach Randes-Friedman</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/b3b889cc-f71f-435d-afe5-1e670c14e517/3000x3000/sue-william-silverman.jpg?aid=rss_feed"/>
      <itunes:duration>00:31:43</itunes:duration>
      <itunes:summary>Please complete our audience survey. It helps me learn more about you and what you like most about this show. I am always looking for ways to improve our content/podcast/show. http://survey.podtrac.com/start-survey.aspx?pubid=0qI0Tj7TBKvS&amp;ver=standard 

In this episode of Everything &amp; Anything… and a Bit Gay, acclaimed author Sue William Silverman joins host Zach Randles-Friedman to explore the powerful themes of trauma recovery, addiction healing, and emotional misdemeanors through the lens of flash nonfiction. Sue discusses her new book, Selected Misdemeanors: Essays at the Mercy of the Reader, sharing how writing personal essays transforms her past wounds into meaningful art. Listeners will hear about the complexities of upside-down love and the lifelong search for home and belonging. Additionally, Sue shares her unique healing journey involving her childhood fantasy father figure, Pat Boone, demonstrating how storytelling can foster connection and empowerment, especially among women. Tune in for an intimate conversation about resilience, creative expression, and emotional healing.

Learn more about Sue: https://www.suewilliamsilverman.com/
Buy Sue&apos;s books on Amazon: https://www.amazon.com/stores/Sue-William-Silverman/author/B000APU4YM?ref=sr_ntt_srch_lnk_1&amp;qid=1763688115&amp;sr=8-1&amp;isDramIntegrated=true&amp;shoppingPortalEnabled=true&amp;ccs_id=8c831093-58c5-4d28-8db0-3aa0a6f8cbe0

Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com 
Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 
Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ

</itunes:summary>
      <itunes:subtitle>Please complete our audience survey. It helps me learn more about you and what you like most about this show. I am always looking for ways to improve our content/podcast/show. http://survey.podtrac.com/start-survey.aspx?pubid=0qI0Tj7TBKvS&amp;ver=standard 

In this episode of Everything &amp; Anything… and a Bit Gay, acclaimed author Sue William Silverman joins host Zach Randles-Friedman to explore the powerful themes of trauma recovery, addiction healing, and emotional misdemeanors through the lens of flash nonfiction. Sue discusses her new book, Selected Misdemeanors: Essays at the Mercy of the Reader, sharing how writing personal essays transforms her past wounds into meaningful art. Listeners will hear about the complexities of upside-down love and the lifelong search for home and belonging. Additionally, Sue shares her unique healing journey involving her childhood fantasy father figure, Pat Boone, demonstrating how storytelling can foster connection and empowerment, especially among women. Tune in for an intimate conversation about resilience, creative expression, and emotional healing.

Learn more about Sue: https://www.suewilliamsilverman.com/
Buy Sue&apos;s books on Amazon: https://www.amazon.com/stores/Sue-William-Silverman/author/B000APU4YM?ref=sr_ntt_srch_lnk_1&amp;qid=1763688115&amp;sr=8-1&amp;isDramIntegrated=true&amp;shoppingPortalEnabled=true&amp;ccs_id=8c831093-58c5-4d28-8db0-3aa0a6f8cbe0

Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com 
Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 
Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ

</itunes:subtitle>
      <itunes:keywords>lgbt podcast</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>117</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">df865437-3b70-4ff3-90dc-76ecb766972b</guid>
      <title>Episode 116: Why We “Hate” Grindr but Can’t Quit It — with Queerty’s Alex Reimer</title>
      <description><![CDATA[<p>Please complete our audience survey. It helps me learn more about you and what you like most about this show.</p><p>I am  always looking for ways to improve our content/podcast/show.</p><p>http://survey.podtrac.com/start-survey.aspx?pubid=0qI0Tj7TBKvS&ver=standard</p><p>Writer Alex Reimer from Queerty joins Everything & Anything… and a Bit Gay to explore the complex relationship many have with Grindr, a leading LGBTQ+ dating app. Dive into the love-hate saga of Grindr and the rise of new geolocation apps like Sniffies, uncovering why users complain yet can't log off. This episode discusses how these LGBTQ+ dating apps have transformed into a "global gayborhood," affecting queer social spaces in both digital and real-world settings.</p><p>Together, Alex and host Zach Randles-Friedman unpack dopamine loops, paywalls, AI “wingmen,” and the evolving dynamic between apps and traditional queer hangouts — from P-Town dinners to bathhouses. They also reflect on old-school meet-cute stories, the normalization of open relationships, and concerns about fading IRL social skills. Plus, get insights into the differences in gay vibes between Boston and Chicago, the costs associated with queer nightlife, and predictions for the future of queer media on algorithm-driven platforms.</p><p>Follow Alex’s work at Queerty for more candid conversations about the LGBTQ+ community and the evolving landscape of queer social spaces. https://www.queerty.com/author/alex-reimer/</p><p> </p><p>Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com </p><p>Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 </p><p>Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 19 Nov 2025 14:00:00 +0000</pubDate>
      <author>zach@everythingandanythingpodcast.com (Zach Randes-Friedman)</author>
      <link>https://www.everythingandanythingpodcast.com/</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/500a48c2-9264-495c-bd12-847015f2d59a/alexjames.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>Please complete our audience survey. It helps me learn more about you and what you like most about this show.</p><p>I am  always looking for ways to improve our content/podcast/show.</p><p>http://survey.podtrac.com/start-survey.aspx?pubid=0qI0Tj7TBKvS&ver=standard</p><p>Writer Alex Reimer from Queerty joins Everything & Anything… and a Bit Gay to explore the complex relationship many have with Grindr, a leading LGBTQ+ dating app. Dive into the love-hate saga of Grindr and the rise of new geolocation apps like Sniffies, uncovering why users complain yet can't log off. This episode discusses how these LGBTQ+ dating apps have transformed into a "global gayborhood," affecting queer social spaces in both digital and real-world settings.</p><p>Together, Alex and host Zach Randles-Friedman unpack dopamine loops, paywalls, AI “wingmen,” and the evolving dynamic between apps and traditional queer hangouts — from P-Town dinners to bathhouses. They also reflect on old-school meet-cute stories, the normalization of open relationships, and concerns about fading IRL social skills. Plus, get insights into the differences in gay vibes between Boston and Chicago, the costs associated with queer nightlife, and predictions for the future of queer media on algorithm-driven platforms.</p><p>Follow Alex’s work at Queerty for more candid conversations about the LGBTQ+ community and the evolving landscape of queer social spaces. https://www.queerty.com/author/alex-reimer/</p><p> </p><p>Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com </p><p>Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 </p><p>Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="41934825" type="audio/mpeg" url="https://dts.podtrac.com/redirect.mp3/afp-939909-injected.calisto.simplecastaudio.com/cfe1ea8e-7d0f-47dc-a4ba-305ba19ff04f/episodes/8279a6e4-c216-435e-9b3d-a565fa6fd0e9/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=cfe1ea8e-7d0f-47dc-a4ba-305ba19ff04f&amp;awEpisodeId=8279a6e4-c216-435e-9b3d-a565fa6fd0e9&amp;feed=prFhjice"/>
      <itunes:title>Episode 116: Why We “Hate” Grindr but Can’t Quit It — with Queerty’s Alex Reimer</itunes:title>
      <itunes:author>Zach Randes-Friedman</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/ebe29035-d39d-4802-b97f-e86c95a399c6/3000x3000/alexjames-nyt.jpg?aid=rss_feed"/>
      <itunes:duration>00:36:12</itunes:duration>
      <itunes:summary>Please complete our audience survey. It helps me learn more about you and what you like most about this show.
I am  always looking for ways to improve our content/podcast/show.
http://survey.podtrac.com/start-survey.aspx?pubid=0qI0Tj7TBKvS&amp;ver=standard

Writer Alex Reimer from Queerty joins Everything &amp; Anything… and a Bit Gay to explore the complex relationship many have with Grindr, a leading LGBTQ+ dating app. Dive into the love-hate saga of Grindr and the rise of new geolocation apps like Sniffies, uncovering why users complain yet can&apos;t log off. This episode discusses how these LGBTQ+ dating apps have transformed into a &quot;global gayborhood,&quot; affecting queer social spaces in both digital and real-world settings.

Together, Alex and host Zach Randles-Friedman unpack dopamine loops, paywalls, AI “wingmen,” and the evolving dynamic between apps and traditional queer hangouts — from P-Town dinners to bathhouses. They also reflect on old-school meet-cute stories, the normalization of open relationships, and concerns about fading IRL social skills. Plus, get insights into the differences in gay vibes between Boston and Chicago, the costs associated with queer nightlife, and predictions for the future of queer media on algorithm-driven platforms.

Follow Alex’s work at Queerty for more candid conversations about the LGBTQ+ community and the evolving landscape of queer social spaces. https://www.queerty.com/author/alex-reimer/

Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com 

Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 

Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</itunes:summary>
      <itunes:subtitle>Please complete our audience survey. It helps me learn more about you and what you like most about this show.
I am  always looking for ways to improve our content/podcast/show.
http://survey.podtrac.com/start-survey.aspx?pubid=0qI0Tj7TBKvS&amp;ver=standard

Writer Alex Reimer from Queerty joins Everything &amp; Anything… and a Bit Gay to explore the complex relationship many have with Grindr, a leading LGBTQ+ dating app. Dive into the love-hate saga of Grindr and the rise of new geolocation apps like Sniffies, uncovering why users complain yet can&apos;t log off. This episode discusses how these LGBTQ+ dating apps have transformed into a &quot;global gayborhood,&quot; affecting queer social spaces in both digital and real-world settings.

Together, Alex and host Zach Randles-Friedman unpack dopamine loops, paywalls, AI “wingmen,” and the evolving dynamic between apps and traditional queer hangouts — from P-Town dinners to bathhouses. They also reflect on old-school meet-cute stories, the normalization of open relationships, and concerns about fading IRL social skills. Plus, get insights into the differences in gay vibes between Boston and Chicago, the costs associated with queer nightlife, and predictions for the future of queer media on algorithm-driven platforms.

Follow Alex’s work at Queerty for more candid conversations about the LGBTQ+ community and the evolving landscape of queer social spaces. https://www.queerty.com/author/alex-reimer/

Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com 

Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 

Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</itunes:subtitle>
      <itunes:keywords>lgbtq+ podcast</itunes:keywords>
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      <itunes:episode>116</itunes:episode>
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      <guid isPermaLink="false">c90e2664-9a02-4f88-9577-425f67996826</guid>
      <title>Episode 115: Beyond Therapy: Psychedelic-Assisted Trauma Healing with Kristy Crabtree</title>
      <description><![CDATA[<p>Please complete our audience survey. It helps me learn more about you and what you like most about this show. I am always looking for ways to improve our content/podcast/show. http://survey.podtrac.com/start-survey.aspx?pubid=0qI0Tj7TBKvS&ver=standard Explore the transformative world of psychedelic-assisted therapy and true trauma healing with licensed therapist and author Kristy Crabtree on Everything & Anything… and a Bit Gay. In this episode, we delve into innovative approaches like ketamine-assisted therapy and psilocybin retreats, emphasizing the critical role of preparation and integration in trauma recovery. Kristy shares insights drawn from her expertise in EMDR, IFS, and hypnosis, unpacking how altered states of consciousness can unlock healing and shift stuck grief. Join host Zach Randles-Friedman as he and Kristy discuss neurobiological concepts such as the default mode network and BDNF, somatic release, breathwork, and the therapeutic potential of spiritual guides. They also cover important themes including ethics, safety, and the evolving landscape of psychedelic-assisted psychotherapy, including MDMA research and support for veterans. Kristy’s personal stories and client experiences, including a dramatic mold exposure case, illustrate the profound and varied paths to healing. For those interested in trauma healing through psychedelic-assisted therapy, this episode offers an insightful and educational perspective. Follow Kristy on Instagram and visit sacredrevolution.com to learn more, and don't forget to check out her podcast, Transcendence Talk. Note: This episode is for educational purposes only and does not constitute medical advice. </p><p>Learn more about Kristy here: https://linktr.ee/transcendencetalks?utm_source=linktree_profile_share&ltsid=61bdb2cb-eb80-492b-a288-8a8cbee21297 </p><p>Follow her on IG: https://www.instagram.com/kristy_sacred_revolution/ </p><p> </p><p>Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com </p><p>Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 </p><p>Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ <br /> </p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 15 Nov 2025 14:00:00 +0000</pubDate>
      <author>zach@everythingandanythingpodcast.com (Zach Randes-Friedman)</author>
      <link>https://www.everythingandanythingpodcast.com/</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/b32059b4-64ce-436f-98ba-f2fc5aba4387/kristy-yt.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>Please complete our audience survey. It helps me learn more about you and what you like most about this show. I am always looking for ways to improve our content/podcast/show. http://survey.podtrac.com/start-survey.aspx?pubid=0qI0Tj7TBKvS&ver=standard Explore the transformative world of psychedelic-assisted therapy and true trauma healing with licensed therapist and author Kristy Crabtree on Everything & Anything… and a Bit Gay. In this episode, we delve into innovative approaches like ketamine-assisted therapy and psilocybin retreats, emphasizing the critical role of preparation and integration in trauma recovery. Kristy shares insights drawn from her expertise in EMDR, IFS, and hypnosis, unpacking how altered states of consciousness can unlock healing and shift stuck grief. Join host Zach Randles-Friedman as he and Kristy discuss neurobiological concepts such as the default mode network and BDNF, somatic release, breathwork, and the therapeutic potential of spiritual guides. They also cover important themes including ethics, safety, and the evolving landscape of psychedelic-assisted psychotherapy, including MDMA research and support for veterans. Kristy’s personal stories and client experiences, including a dramatic mold exposure case, illustrate the profound and varied paths to healing. For those interested in trauma healing through psychedelic-assisted therapy, this episode offers an insightful and educational perspective. Follow Kristy on Instagram and visit sacredrevolution.com to learn more, and don't forget to check out her podcast, Transcendence Talk. Note: This episode is for educational purposes only and does not constitute medical advice. </p><p>Learn more about Kristy here: https://linktr.ee/transcendencetalks?utm_source=linktree_profile_share&ltsid=61bdb2cb-eb80-492b-a288-8a8cbee21297 </p><p>Follow her on IG: https://www.instagram.com/kristy_sacred_revolution/ </p><p> </p><p>Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com </p><p>Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 </p><p>Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ <br /> </p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="60785926" type="audio/mpeg" url="https://dts.podtrac.com/redirect.mp3/afp-939909-injected.calisto.simplecastaudio.com/cfe1ea8e-7d0f-47dc-a4ba-305ba19ff04f/episodes/fe50d30d-5a7e-418d-a4fd-82d8c9f95f8d/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=cfe1ea8e-7d0f-47dc-a4ba-305ba19ff04f&amp;awEpisodeId=fe50d30d-5a7e-418d-a4fd-82d8c9f95f8d&amp;feed=prFhjice"/>
      <itunes:title>Episode 115: Beyond Therapy: Psychedelic-Assisted Trauma Healing with Kristy Crabtree</itunes:title>
      <itunes:author>Zach Randes-Friedman</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/33a18c11-3107-4c10-be51-08deb1835b57/3000x3000/kristy.jpg?aid=rss_feed"/>
      <itunes:duration>00:53:05</itunes:duration>
      <itunes:summary>Please complete our audience survey. It helps me learn more about you and what you like most about this show.
I am  always looking for ways to improve our content/podcast/show.
http://survey.podtrac.com/start-survey.aspx?pubid=0qI0Tj7TBKvS&amp;ver=standard

Explore the transformative world of psychedelic-assisted therapy and true trauma healing with licensed therapist and author Kristy Crabtree on Everything &amp; Anything… and a Bit Gay. In this episode, we delve into innovative approaches like ketamine-assisted therapy and psilocybin retreats, emphasizing the critical role of preparation and integration in trauma recovery. Kristy shares insights drawn from her expertise in EMDR, IFS, and hypnosis, unpacking how altered states of consciousness can unlock healing and shift stuck grief.

Join host Zach Randles-Friedman as he and Kristy discuss neurobiological concepts such as the default mode network and BDNF, somatic release, breathwork, and the therapeutic potential of spiritual guides. They also cover important themes including ethics, safety, and the evolving landscape of psychedelic-assisted psychotherapy, including MDMA research and support for veterans. Kristy’s personal stories and client experiences, including a dramatic mold exposure case, illustrate the profound and varied paths to healing.

For those interested in trauma healing through psychedelic-assisted therapy, this episode offers an insightful and educational perspective. Follow Kristy on Instagram and visit sacredrevolution.com to learn more, and don&apos;t forget to check out her podcast, Transcendence Talk. Note: This episode is for educational purposes only and does not constitute medical advice.

Learn more about Kristy here: https://linktr.ee/transcendencetalks?utm_source=linktree_profile_share&amp;ltsid=61bdb2cb-eb80-492b-a288-8a8cbee21297

Follow her on IG: https://www.instagram.com/kristy_sacred_revolution/

Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com

Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977

Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ
</itunes:summary>
      <itunes:subtitle>Please complete our audience survey. It helps me learn more about you and what you like most about this show.
I am  always looking for ways to improve our content/podcast/show.
http://survey.podtrac.com/start-survey.aspx?pubid=0qI0Tj7TBKvS&amp;ver=standard

Explore the transformative world of psychedelic-assisted therapy and true trauma healing with licensed therapist and author Kristy Crabtree on Everything &amp; Anything… and a Bit Gay. In this episode, we delve into innovative approaches like ketamine-assisted therapy and psilocybin retreats, emphasizing the critical role of preparation and integration in trauma recovery. Kristy shares insights drawn from her expertise in EMDR, IFS, and hypnosis, unpacking how altered states of consciousness can unlock healing and shift stuck grief.

Join host Zach Randles-Friedman as he and Kristy discuss neurobiological concepts such as the default mode network and BDNF, somatic release, breathwork, and the therapeutic potential of spiritual guides. They also cover important themes including ethics, safety, and the evolving landscape of psychedelic-assisted psychotherapy, including MDMA research and support for veterans. Kristy’s personal stories and client experiences, including a dramatic mold exposure case, illustrate the profound and varied paths to healing.

For those interested in trauma healing through psychedelic-assisted therapy, this episode offers an insightful and educational perspective. Follow Kristy on Instagram and visit sacredrevolution.com to learn more, and don&apos;t forget to check out her podcast, Transcendence Talk. Note: This episode is for educational purposes only and does not constitute medical advice.

Learn more about Kristy here: https://linktr.ee/transcendencetalks?utm_source=linktree_profile_share&amp;ltsid=61bdb2cb-eb80-492b-a288-8a8cbee21297

Follow her on IG: https://www.instagram.com/kristy_sacred_revolution/

Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com

Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977

Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ
</itunes:subtitle>
      <itunes:keywords>lgbtq+ podcast</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>115</itunes:episode>
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    <item>
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      <title>Episode 114: Recipes &amp; Reels: Richard S. Sargent’s Cinema Cookbooks, Exploring Food and Film</title>
      <description><![CDATA[<p>Join us as Palm Springs author and filmmaker Richard S. Sargent shares his journey from a bullied, movie-obsessed kid in Pittsburgh to the creator of viral cinema cookbooks, including *The Horror Movie Night Cookbook* and the new *Ultimate Chick Flick Cookbook*. Discover how his love for film and food inspired interactive dinner-and-a-movie parties, complete with themed menus and cocktails, such as the playful "Brewski Beer Cheesecake" for Barbie. We’ll also discuss his personal stories, from meeting his husband on early-match platforms to his anthology of queer shorts, *Gay for Plays*. This episode is perfect for those who love hosting, cult classics, or rethinking rom-coms, and offers fresh menu ideas that pair wonderfully with your favorite films.</p><p>Follow Richard on IG: https://www.instagram.com/rsargent83</p><p>Check out Richard's Books: https://linktr.ee/rsargent83</p><p>Richard's Amazon Store: https://www.amazon.com/stores/Richard-Sargent/author/B09365315G?ref=sr_ntt_srch_lnk_1&qid=1760646082&sr=8-1&isDramIntegrated=true&shoppingPortalEnabled=true&ccs_id=9c9e2f4c-4f88-4c37-b7b7-044b4695d986</p><p> </p><p>Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com</p><p>Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977</p><p>Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 12 Nov 2025 14:00:00 +0000</pubDate>
      <author>zach@everythingandanythingpodcast.com (Zach Randles-Friedman)</author>
      <link>https://www.everythingandanythingpodcast.com/</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/d447ace3-e840-4a8b-b4e1-3f144363f836/richards-yt.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>Join us as Palm Springs author and filmmaker Richard S. Sargent shares his journey from a bullied, movie-obsessed kid in Pittsburgh to the creator of viral cinema cookbooks, including *The Horror Movie Night Cookbook* and the new *Ultimate Chick Flick Cookbook*. Discover how his love for film and food inspired interactive dinner-and-a-movie parties, complete with themed menus and cocktails, such as the playful "Brewski Beer Cheesecake" for Barbie. We’ll also discuss his personal stories, from meeting his husband on early-match platforms to his anthology of queer shorts, *Gay for Plays*. This episode is perfect for those who love hosting, cult classics, or rethinking rom-coms, and offers fresh menu ideas that pair wonderfully with your favorite films.</p><p>Follow Richard on IG: https://www.instagram.com/rsargent83</p><p>Check out Richard's Books: https://linktr.ee/rsargent83</p><p>Richard's Amazon Store: https://www.amazon.com/stores/Richard-Sargent/author/B09365315G?ref=sr_ntt_srch_lnk_1&qid=1760646082&sr=8-1&isDramIntegrated=true&shoppingPortalEnabled=true&ccs_id=9c9e2f4c-4f88-4c37-b7b7-044b4695d986</p><p> </p><p>Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com</p><p>Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977</p><p>Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="38215942" type="audio/mpeg" url="https://dts.podtrac.com/redirect.mp3/afp-939909-injected.calisto.simplecastaudio.com/cfe1ea8e-7d0f-47dc-a4ba-305ba19ff04f/episodes/c850b7f7-9010-4e9b-9657-29eb74d5b633/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=cfe1ea8e-7d0f-47dc-a4ba-305ba19ff04f&amp;awEpisodeId=c850b7f7-9010-4e9b-9657-29eb74d5b633&amp;feed=prFhjice"/>
      <itunes:title>Episode 114: Recipes &amp; Reels: Richard S. Sargent’s Cinema Cookbooks, Exploring Food and Film</itunes:title>
      <itunes:author>Zach Randles-Friedman</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/9f543670-1bf2-4a6c-be01-9f6b9a932e7f/3000x3000/richardssargent.jpg?aid=rss_feed"/>
      <itunes:duration>00:31:26</itunes:duration>
      <itunes:summary>Please complete my audience survey. It helps me learn more about you and what you like most about this show.
I am  always looking for ways to improve our content/podcast/show.
http://survey.podtrac.com/start-survey.aspx?pubid=0qI0Tj7TBKvS&amp;ver=standard

Join us as Palm Springs author and filmmaker Richard S. Sargent shares his journey from a bullied, movie-obsessed kid in Pittsburgh to the creator of viral cinema cookbooks, including *The Horror Movie Night Cookbook* and the new *Ultimate Chick Flick Cookbook*. Discover how his love for film and food inspired interactive dinner-and-a-movie parties, complete with themed menus and cocktails, such as the playful &quot;Brewski Beer Cheesecake&quot; for Barbie. We’ll also discuss his personal stories, from meeting his husband on early-match platforms to his anthology of queer shorts, *Gay for Plays*. This episode is perfect for those who love hosting, cult classics, or rethinking rom-coms, and offers fresh menu ideas that pair wonderfully with your favorite films.

Follow Richard on IG: https://www.instagram.com/rsargent83
Check out Richard&apos;s Books: https://linktr.ee/rsargent83
Richard&apos;s Amazon Store: https://www.amazon.com/stores/Richard-Sargent/author/B09365315G?ref=sr_ntt_srch_lnk_1&amp;qid=1760646082&amp;sr=8-1&amp;isDramIntegrated=true&amp;shoppingPortalEnabled=true&amp;ccs_id=9c9e2f4c-4f88-4c37-b7b7-044b4695d986

Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com

Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 

Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</itunes:summary>
      <itunes:subtitle>Please complete my audience survey. It helps me learn more about you and what you like most about this show.
I am  always looking for ways to improve our content/podcast/show.
http://survey.podtrac.com/start-survey.aspx?pubid=0qI0Tj7TBKvS&amp;ver=standard

Join us as Palm Springs author and filmmaker Richard S. Sargent shares his journey from a bullied, movie-obsessed kid in Pittsburgh to the creator of viral cinema cookbooks, including *The Horror Movie Night Cookbook* and the new *Ultimate Chick Flick Cookbook*. Discover how his love for film and food inspired interactive dinner-and-a-movie parties, complete with themed menus and cocktails, such as the playful &quot;Brewski Beer Cheesecake&quot; for Barbie. We’ll also discuss his personal stories, from meeting his husband on early-match platforms to his anthology of queer shorts, *Gay for Plays*. This episode is perfect for those who love hosting, cult classics, or rethinking rom-coms, and offers fresh menu ideas that pair wonderfully with your favorite films.

Follow Richard on IG: https://www.instagram.com/rsargent83
Check out Richard&apos;s Books: https://linktr.ee/rsargent83
Richard&apos;s Amazon Store: https://www.amazon.com/stores/Richard-Sargent/author/B09365315G?ref=sr_ntt_srch_lnk_1&amp;qid=1760646082&amp;sr=8-1&amp;isDramIntegrated=true&amp;shoppingPortalEnabled=true&amp;ccs_id=9c9e2f4c-4f88-4c37-b7b7-044b4695d986

Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com

Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 

Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</itunes:subtitle>
      <itunes:keywords>lgbtq+ podcast</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>114</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">3f0b31e8-ca6b-43ca-a22a-8dd13bf61da8</guid>
      <title>Episode 113: Profiling, Politics, and Perseverance: Dakarai Larriett on LGBTQ+ Activism and Justice</title>
      <description><![CDATA[<p>Please complete our audience survey. It helps me learn more about you and what you like most about this show. I am always looking for ways to improve our content/podcast/show. http://survey.podtrac.com/start-survey.aspx?pubid=0qI0Tj7TBKvS&ver=standard </p><p> </p><p>Explore a compelling conversation with Dakarai Larriett, a Black, gay activist who shares his personal journey of LGBTQ+ activism, racial justice, and resilience. Growing up in 80s–90s Alabama within a restrictive religious environment, Dakarai discusses his coming out, navigating family reconciliation, and finding an affirming community. This episode dives deep into issues of police accountability, including a harrowing traffic stop experience that inspired his memoir "Don't Flush" and a political campaign for the U.S. Senate focusing on justice reform. Dakarai also outlines his proposed Motorist Bill of Rights and ways listeners can support ongoing activism through donations and volunteering. Tune in to learn about building inclusive, multifaith coalitions and the importance of representation and synchronized messaging ahead of the midterms. Links and actions are provided in the show notes to empower listeners to engage and drive change. </p><p>Visit: https://dakarailarriett.com/ </p><p> </p><p>Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com </p><p>Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 </p><p>Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ <br /> </p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 8 Nov 2025 14:00:00 +0000</pubDate>
      <author>zach@everythingandanythingpodcast.com (Zach Randles-Friedman)</author>
      <link>https://listenupgirl.com/</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/215033a9-1f20-4c10-a477-adc88050c7b7/dakari.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>Please complete our audience survey. It helps me learn more about you and what you like most about this show. I am always looking for ways to improve our content/podcast/show. http://survey.podtrac.com/start-survey.aspx?pubid=0qI0Tj7TBKvS&ver=standard </p><p> </p><p>Explore a compelling conversation with Dakarai Larriett, a Black, gay activist who shares his personal journey of LGBTQ+ activism, racial justice, and resilience. Growing up in 80s–90s Alabama within a restrictive religious environment, Dakarai discusses his coming out, navigating family reconciliation, and finding an affirming community. This episode dives deep into issues of police accountability, including a harrowing traffic stop experience that inspired his memoir "Don't Flush" and a political campaign for the U.S. Senate focusing on justice reform. Dakarai also outlines his proposed Motorist Bill of Rights and ways listeners can support ongoing activism through donations and volunteering. Tune in to learn about building inclusive, multifaith coalitions and the importance of representation and synchronized messaging ahead of the midterms. Links and actions are provided in the show notes to empower listeners to engage and drive change. </p><p>Visit: https://dakarailarriett.com/ </p><p> </p><p>Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com </p><p>Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 </p><p>Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ <br /> </p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="50968694" type="audio/mpeg" url="https://dts.podtrac.com/redirect.mp3/afp-939909-injected.calisto.simplecastaudio.com/cfe1ea8e-7d0f-47dc-a4ba-305ba19ff04f/episodes/ff1a0081-3ee0-416f-bc96-33a9510eadac/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=cfe1ea8e-7d0f-47dc-a4ba-305ba19ff04f&amp;awEpisodeId=ff1a0081-3ee0-416f-bc96-33a9510eadac&amp;feed=prFhjice"/>
      <itunes:title>Episode 113: Profiling, Politics, and Perseverance: Dakarai Larriett on LGBTQ+ Activism and Justice</itunes:title>
      <itunes:author>Zach Randles-Friedman</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/b1189aae-3acc-45d4-a160-92b585a25185/3000x3000/dakari-nyt.jpg?aid=rss_feed"/>
      <itunes:duration>00:43:51</itunes:duration>
      <itunes:summary>Please complete our audience survey. It helps me learn more about you and what you like most about this show.
I am  always looking for ways to improve our content/podcast/show.
http://survey.podtrac.com/start-survey.aspx?pubid=0qI0Tj7TBKvS&amp;ver=standard

Explore a compelling conversation with Dakarai Larriett, a Black, gay activist who shares his personal journey of LGBTQ+ activism, racial justice, and resilience. Growing up in 80s–90s Alabama within a restrictive religious environment, Dakarai discusses his coming out, navigating family reconciliation, and finding an affirming community. This episode dives deep into issues of police accountability, including a harrowing traffic stop experience that inspired his memoir &quot;Don&apos;t Flush&quot; and a political campaign for the U.S. Senate focusing on justice reform. Dakarai also outlines his proposed Motorist Bill of Rights and ways listeners can support ongoing activism through donations and volunteering. Tune in to learn about building inclusive, multifaith coalitions and the importance of representation and synchronized messaging ahead of the midterms. Links and actions are provided in the show notes to empower listeners to engage and drive change.

Visit: https://dakarailarriett.com/

Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com

Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977

Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ
</itunes:summary>
      <itunes:subtitle>Please complete our audience survey. It helps me learn more about you and what you like most about this show.
I am  always looking for ways to improve our content/podcast/show.
http://survey.podtrac.com/start-survey.aspx?pubid=0qI0Tj7TBKvS&amp;ver=standard

Explore a compelling conversation with Dakarai Larriett, a Black, gay activist who shares his personal journey of LGBTQ+ activism, racial justice, and resilience. Growing up in 80s–90s Alabama within a restrictive religious environment, Dakarai discusses his coming out, navigating family reconciliation, and finding an affirming community. This episode dives deep into issues of police accountability, including a harrowing traffic stop experience that inspired his memoir &quot;Don&apos;t Flush&quot; and a political campaign for the U.S. Senate focusing on justice reform. Dakarai also outlines his proposed Motorist Bill of Rights and ways listeners can support ongoing activism through donations and volunteering. Tune in to learn about building inclusive, multifaith coalitions and the importance of representation and synchronized messaging ahead of the midterms. Links and actions are provided in the show notes to empower listeners to engage and drive change.

Visit: https://dakarailarriett.com/

Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com

Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977

Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ
</itunes:subtitle>
      <itunes:keywords>lgbtq+ podcast</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>113</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">246a187a-7dde-4738-8b1c-38fa6f3d4aca</guid>
      <title>Episode 112: Navigating Trans Joy: Bernie Wagenblast on Courage and Identity</title>
      <description><![CDATA[<p>When you grow up without the internet—or the language—to describe your identity, how do you navigate your journey? In this candid conversation, Zach Randles-Friedman speaks with Bernie Wagenblast—the long-time transportation voice of the NYC area—who shares her fascinating journey from searching library indexes in the 1970s to calling a local trans teacher from a payphone, and coming out publicly in her 60s. Bernie reflects on decades spent living as a 'straight guy,' and the challenges and triumphs of social transition. She discusses the nerves of traveling post-transition, the importance of visibility, and why everyday kindness is essential. Her powerful mantra—don’t let anyone steal your trans joy—offers practical empathy for allies eager to learn. It’s a warm, insightful story about authenticity, courage, and the importance of being true to oneself at any age.<br /> </p><p>Follow Bernie on IG: https://www.instagram.com/cranford_radio</p><p>Listen to Bernie's Podcast: https://cranfordradio.wordpress.com/</p><p> </p><p>Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com</p><p> </p><p>Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977</p><p> </p><p>Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 5 Nov 2025 14:00:00 +0000</pubDate>
      <author>zach@everythingandanythingpodcast.com (Zach Randes-Friedman)</author>
      <link>https://www.everythingandanythingpodcast.com/</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/134498d6-6ea2-445a-9852-e1d6dda44344/bernie-yt.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>When you grow up without the internet—or the language—to describe your identity, how do you navigate your journey? In this candid conversation, Zach Randles-Friedman speaks with Bernie Wagenblast—the long-time transportation voice of the NYC area—who shares her fascinating journey from searching library indexes in the 1970s to calling a local trans teacher from a payphone, and coming out publicly in her 60s. Bernie reflects on decades spent living as a 'straight guy,' and the challenges and triumphs of social transition. She discusses the nerves of traveling post-transition, the importance of visibility, and why everyday kindness is essential. Her powerful mantra—don’t let anyone steal your trans joy—offers practical empathy for allies eager to learn. It’s a warm, insightful story about authenticity, courage, and the importance of being true to oneself at any age.<br /> </p><p>Follow Bernie on IG: https://www.instagram.com/cranford_radio</p><p>Listen to Bernie's Podcast: https://cranfordradio.wordpress.com/</p><p> </p><p>Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com</p><p> </p><p>Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977</p><p> </p><p>Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="58505413" type="audio/mpeg" url="https://dts.podtrac.com/redirect.mp3/afp-939909-injected.calisto.simplecastaudio.com/cfe1ea8e-7d0f-47dc-a4ba-305ba19ff04f/episodes/637a8558-d8e0-4d94-890a-ed51af2df2ed/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=cfe1ea8e-7d0f-47dc-a4ba-305ba19ff04f&amp;awEpisodeId=637a8558-d8e0-4d94-890a-ed51af2df2ed&amp;feed=prFhjice"/>
      <itunes:title>Episode 112: Navigating Trans Joy: Bernie Wagenblast on Courage and Identity</itunes:title>
      <itunes:author>Zach Randes-Friedman</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/c75dff3f-1519-4108-81a6-95fe3b63ade8/3000x3000/bernie.jpg?aid=rss_feed"/>
      <itunes:duration>01:00:56</itunes:duration>
      <itunes:summary>Please complete my audience survey. It helps me learn more about you and what you like most about this show.
I am  always looking for ways to improve our content/podcast/show.
http://survey.podtrac.com/start-survey.aspx?pubid=0qI0Tj7TBKvS&amp;ver=standard

When you grow up without the internet—or the language—to describe your identity, how do you navigate your journey? In this candid conversation, Zach Randles-Friedman speaks with Bernie Wagenblast—the long-time transportation voice of the NYC area—who shares her fascinating journey from searching library indexes in the 1970s to calling a local trans teacher from a payphone, and coming out publicly in her 60s. Bernie reflects on decades spent living as a &apos;straight guy,&apos; and the challenges and triumphs of social transition. She discusses the nerves of traveling post-transition, the importance of visibility, and why everyday kindness is essential. Her powerful mantra—don’t let anyone steal your trans joy—offers practical empathy for allies eager to learn. It’s a warm, insightful story about authenticity, courage, and the importance of being true to oneself at any age.

Follow Bernie on IG: https://www.instagram.com/cranford_radio
Listen to Bernie&apos;s Podcast: https://cranfordradio.wordpress.com/

Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com

Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 

Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ
</itunes:summary>
      <itunes:subtitle>Please complete my audience survey. It helps me learn more about you and what you like most about this show.
I am  always looking for ways to improve our content/podcast/show.
http://survey.podtrac.com/start-survey.aspx?pubid=0qI0Tj7TBKvS&amp;ver=standard

When you grow up without the internet—or the language—to describe your identity, how do you navigate your journey? In this candid conversation, Zach Randles-Friedman speaks with Bernie Wagenblast—the long-time transportation voice of the NYC area—who shares her fascinating journey from searching library indexes in the 1970s to calling a local trans teacher from a payphone, and coming out publicly in her 60s. Bernie reflects on decades spent living as a &apos;straight guy,&apos; and the challenges and triumphs of social transition. She discusses the nerves of traveling post-transition, the importance of visibility, and why everyday kindness is essential. Her powerful mantra—don’t let anyone steal your trans joy—offers practical empathy for allies eager to learn. It’s a warm, insightful story about authenticity, courage, and the importance of being true to oneself at any age.

Follow Bernie on IG: https://www.instagram.com/cranford_radio
Listen to Bernie&apos;s Podcast: https://cranfordradio.wordpress.com/

Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com

Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 

Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ
</itunes:subtitle>
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      <title>Episode 111: Reinventing Yourself: Creative Rebirth with Peter Moore</title>
      <description><![CDATA[<p>In this episode, Zach Randles-Friedman talks with Peter Moore, a former editor for Men’s Health, Playboy, and Backpacker, about reinventing oneself in the face of career challenges. Peter shares how he transformed a struggling media career into a creative rebirth as a cartoonist and commentator for The Colorado Sun and Substack. From interviewing Barack Obama to traveling with Matt Damon, Peter reflects on discovering purpose through humor, art, and self-trust. Join us for an inspiring conversation about self-discovery and resilience.</p><p>Subscribe: <a href="https://petermoore.substack.com">petermoore.substack.com</a></p><p> </p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a></p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977 </a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 1 Nov 2025 13:00:00 +0000</pubDate>
      <author>zach@everythingandanythingpodcast.com (Zach Randes-Friedman)</author>
      <link>https://www.everythingandanythingpodcast.com/</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/c9a53a52-bc8a-4503-94c2-472578bec916/peter-moore-yt.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode, Zach Randles-Friedman talks with Peter Moore, a former editor for Men’s Health, Playboy, and Backpacker, about reinventing oneself in the face of career challenges. Peter shares how he transformed a struggling media career into a creative rebirth as a cartoonist and commentator for The Colorado Sun and Substack. From interviewing Barack Obama to traveling with Matt Damon, Peter reflects on discovering purpose through humor, art, and self-trust. Join us for an inspiring conversation about self-discovery and resilience.</p><p>Subscribe: <a href="https://petermoore.substack.com">petermoore.substack.com</a></p><p> </p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a></p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977 </a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Episode 111: Reinventing Yourself: Creative Rebirth with Peter Moore</itunes:title>
      <itunes:author>Zach Randes-Friedman</itunes:author>
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      <itunes:duration>00:32:07</itunes:duration>
      <itunes:summary>Please complete my audience survey. It helps me learn more about you and what you like most about this show.
I am  always looking for ways to improve our content/podcast/show.
http://survey.podtrac.com/start-survey.aspx?pubid=0qI0Tj7TBKvS&amp;ver=standard

In this episode, Zach Randles-Friedman talks with Peter Moore, a former editor for Men’s Health, Playboy, and Backpacker, about reinventing oneself in the face of career challenges. Peter shares how he transformed a struggling media career into a creative rebirth as a cartoonist and commentator for The Colorado Sun and Substack. From interviewing Barack Obama to traveling with Matt Damon, Peter reflects on discovering purpose through humor, art, and self-trust. Join us for an inspiring conversation about self-discovery and resilience.

Subscribe: petermoore.substack.com

Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com

Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 

Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</itunes:summary>
      <itunes:subtitle>Please complete my audience survey. It helps me learn more about you and what you like most about this show.
I am  always looking for ways to improve our content/podcast/show.
http://survey.podtrac.com/start-survey.aspx?pubid=0qI0Tj7TBKvS&amp;ver=standard

In this episode, Zach Randles-Friedman talks with Peter Moore, a former editor for Men’s Health, Playboy, and Backpacker, about reinventing oneself in the face of career challenges. Peter shares how he transformed a struggling media career into a creative rebirth as a cartoonist and commentator for The Colorado Sun and Substack. From interviewing Barack Obama to traveling with Matt Damon, Peter reflects on discovering purpose through humor, art, and self-trust. Join us for an inspiring conversation about self-discovery and resilience.

Subscribe: petermoore.substack.com

Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com

Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 

Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</itunes:subtitle>
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      <title>Episode 110: Finding Her Voice: Anabelle Ciancuillo&apos;s Journey from Theater to Hollywood</title>
      <description><![CDATA[<p>In this episode, actor and producer Anabelle Ciancuillo shares her inspiring journey from Chicago theater to Hollywood screens. As a proud child of deaf adults (CODA), Anabelle grew up bilingual in sign language, which has shaped her creative voice. She discusses how she built her community in LA and the importance of creating her own art when opportunities run dry. From horror shoots to electric bike commercials, Anabelle is redefining what it means to be a fearless creative, demonstrating resilience in today's competitive industry. </p><p>Anabelle's IG: https://www.instagram.com/anabellechinch/ </p><p>Anabelle's Website: https://www.anabelleciancuillo.com/ </p><p>_______________________________________________________________________________ </p><p>Podcast song by </p><p>SIXFOOT 5: https://www.sixfoot5prod.com </p><p>Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 </p><p>Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 29 Oct 2025 06:00:00 +0000</pubDate>
      <author>zach@everythingandanythingpodcast.com (Zach Randes-Friedman)</author>
      <link>https://www.everythingandanythingpodcast.com/</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/bbd69dbe-cc2f-42d4-935c-6b6ecb0adead/anabelle-yt.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode, actor and producer Anabelle Ciancuillo shares her inspiring journey from Chicago theater to Hollywood screens. As a proud child of deaf adults (CODA), Anabelle grew up bilingual in sign language, which has shaped her creative voice. She discusses how she built her community in LA and the importance of creating her own art when opportunities run dry. From horror shoots to electric bike commercials, Anabelle is redefining what it means to be a fearless creative, demonstrating resilience in today's competitive industry. </p><p>Anabelle's IG: https://www.instagram.com/anabellechinch/ </p><p>Anabelle's Website: https://www.anabelleciancuillo.com/ </p><p>_______________________________________________________________________________ </p><p>Podcast song by </p><p>SIXFOOT 5: https://www.sixfoot5prod.com </p><p>Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 </p><p>Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Episode 110: Finding Her Voice: Anabelle Ciancuillo&apos;s Journey from Theater to Hollywood</itunes:title>
      <itunes:author>Zach Randes-Friedman</itunes:author>
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      <itunes:duration>00:28:40</itunes:duration>
      <itunes:summary>In this episode, actor and producer Anabelle Ciancuillo shares her inspiring journey from Chicago theater to Hollywood screens. As a proud child of deaf adults (CODA), Anabelle grew up bilingual in sign language, which has shaped her creative voice. She discusses how she built her community in LA and the importance of creating her own art when opportunities run dry. From horror shoots to electric bike commercials, Anabelle is redefining what it means to be a fearless creative, demonstrating resilience in today&apos;s competitive industry.

Anabelle&apos;s IG: https://www.instagram.com/anabellechinch/

Anabelle&apos;s Website: https://www.anabelleciancuillo.com/

_______________________________________________________________________________

Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com

Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 

Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</itunes:summary>
      <itunes:subtitle>In this episode, actor and producer Anabelle Ciancuillo shares her inspiring journey from Chicago theater to Hollywood screens. As a proud child of deaf adults (CODA), Anabelle grew up bilingual in sign language, which has shaped her creative voice. She discusses how she built her community in LA and the importance of creating her own art when opportunities run dry. From horror shoots to electric bike commercials, Anabelle is redefining what it means to be a fearless creative, demonstrating resilience in today&apos;s competitive industry.

Anabelle&apos;s IG: https://www.instagram.com/anabellechinch/

Anabelle&apos;s Website: https://www.anabelleciancuillo.com/

_______________________________________________________________________________

Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com

Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 

Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</itunes:subtitle>
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      <title>Episode 109: Paul Rushworth-Brown: Outback Odyssey and the Art of Storytelling</title>
      <description><![CDATA[<p>Join Zach Randles-Friedman and award-nominated author Paul Rushworth-Brown for an engaging conversation about storytelling and his acclaimed novel, Outback Odyssey—a story hailed as 'Australia’s To Kill a Mockingbird.' Set against the rugged beauty of the outback, this narrative explores themes of identity, belonging, and the complex relationship between settlers and First Nations people. Paul shares his incredible journey from living rough in Australia to healing through the power of storytelling, drawing inspiration from his ancestry. Discover why he dedicates his voice to telling the stories of everyday people often overlooked by history. This inspiring conversation highlights storytelling's role in resilience and the connections that unite us across generations.</p><p>Paul's Website: https://www.paulrushworthbrown.com/</p><p>Buy Paul's Books on Amazon: https://www.amazon.com/stores/Paul-Rushworth-Brown/author/B09XFBH7BH?ref=sr_ntt_srch_lnk_1&qid=1760311015&sr=8-1&isDramIntegrated=true&shoppingPortalEnabled=true&ccs_id=495df4d2-f77a-4c7c-9882-d4f8219f30be</p><p>__________________________</p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a></p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977 </a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 25 Oct 2025 13:00:00 +0000</pubDate>
      <author>zach@everythingandanythingpodcast.com (Zach Randes-Friedman)</author>
      <link>https://www.everythingandanythingpodcast.com/</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/e66e8e57-a383-4816-82cf-cdf371afc1cf/paul-yt.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>Join Zach Randles-Friedman and award-nominated author Paul Rushworth-Brown for an engaging conversation about storytelling and his acclaimed novel, Outback Odyssey—a story hailed as 'Australia’s To Kill a Mockingbird.' Set against the rugged beauty of the outback, this narrative explores themes of identity, belonging, and the complex relationship between settlers and First Nations people. Paul shares his incredible journey from living rough in Australia to healing through the power of storytelling, drawing inspiration from his ancestry. Discover why he dedicates his voice to telling the stories of everyday people often overlooked by history. This inspiring conversation highlights storytelling's role in resilience and the connections that unite us across generations.</p><p>Paul's Website: https://www.paulrushworthbrown.com/</p><p>Buy Paul's Books on Amazon: https://www.amazon.com/stores/Paul-Rushworth-Brown/author/B09XFBH7BH?ref=sr_ntt_srch_lnk_1&qid=1760311015&sr=8-1&isDramIntegrated=true&shoppingPortalEnabled=true&ccs_id=495df4d2-f77a-4c7c-9882-d4f8219f30be</p><p>__________________________</p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a></p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977 </a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Episode 109: Paul Rushworth-Brown: Outback Odyssey and the Art of Storytelling</itunes:title>
      <itunes:author>Zach Randes-Friedman</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/188d2eca-fd69-4a36-b5f9-51b4b0dfa45e/3000x3000/paul.jpg?aid=rss_feed"/>
      <itunes:duration>00:30:58</itunes:duration>
      <itunes:summary>Join Zach Randles-Friedman and award-nominated author Paul Rushworth-Brown for an engaging conversation about storytelling and his acclaimed novel, Outback Odyssey—a story hailed as &apos;Australia’s To Kill a Mockingbird.&apos; Set against the rugged beauty of the outback, this narrative explores themes of identity, belonging, and the complex relationship between settlers and First Nations people. Paul shares his incredible journey from living rough in Australia to healing through the power of storytelling, drawing inspiration from his ancestry. Discover why he dedicates his voice to telling the stories of everyday people often overlooked by history. This inspiring conversation highlights storytelling&apos;s role in resilience and the connections that unite us across generations.

Paul&apos;s Website: https://www.paulrushworthbrown.com/

Buy Paul&apos;s Books on Amazon: https://www.amazon.com/stores/Paul-Rushworth-Brown/author/B09XFBH7BH?ref=sr_ntt_srch_lnk_1&amp;qid=1760311015&amp;sr=8-1&amp;isDramIntegrated=true&amp;shoppingPortalEnabled=true&amp;ccs_id=495df4d2-f77a-4c7c-9882-d4f8219f30be

__________________________

Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com

Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 

Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</itunes:summary>
      <itunes:subtitle>Join Zach Randles-Friedman and award-nominated author Paul Rushworth-Brown for an engaging conversation about storytelling and his acclaimed novel, Outback Odyssey—a story hailed as &apos;Australia’s To Kill a Mockingbird.&apos; Set against the rugged beauty of the outback, this narrative explores themes of identity, belonging, and the complex relationship between settlers and First Nations people. Paul shares his incredible journey from living rough in Australia to healing through the power of storytelling, drawing inspiration from his ancestry. Discover why he dedicates his voice to telling the stories of everyday people often overlooked by history. This inspiring conversation highlights storytelling&apos;s role in resilience and the connections that unite us across generations.

Paul&apos;s Website: https://www.paulrushworthbrown.com/

Buy Paul&apos;s Books on Amazon: https://www.amazon.com/stores/Paul-Rushworth-Brown/author/B09XFBH7BH?ref=sr_ntt_srch_lnk_1&amp;qid=1760311015&amp;sr=8-1&amp;isDramIntegrated=true&amp;shoppingPortalEnabled=true&amp;ccs_id=495df4d2-f77a-4c7c-9882-d4f8219f30be

__________________________

Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com

Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 

Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</itunes:subtitle>
      <itunes:keywords>lgbtq+ podcast</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>109</itunes:episode>
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      <title>Episode 108: Healing Through Energy, Art &amp; Love: Transforming Grief with Britt Michaelian</title>
      <description><![CDATA[<p>Join us as we explore the transformative journey of Britt Michaelian, creator of Healing House, where she turns loss into purpose through her experiences with art, energy, and love. Britt shares her profound insights gained from her mother’s and sister’s cancer journeys, which led her to embrace Reiki and quantum healing. These modalities have not only reshaped her understanding of life and death but also her approach to consciousness. In this heartfelt conversation, discover how Britt's artwork acts as a conduit for healing energy, the importance of crystals and grounding in reconnecting with the Earth, and the rising trend of spiritual self-healing.  </p><p>Britt introduces us to Healing House, her immersive experience that blends Reiki, meditation, sound baths, and artwork tuned to the frequency of love, helping others to release pain, rediscover gratitude, and awaken their inner power. This soulful episode serves as a beautiful reminder that love and healing are intertwined, encouraging us all to embrace our own unique healing journeys.</p><p>Follow Britt on IG: https://www.instagram.com/brittmichaelian</p><p>Substack: https://brittmichaelian.substack.com</p><p>Britt's Website: https://www.brittmichaelian.art</p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a></p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977 </a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 22 Oct 2025 13:00:00 +0000</pubDate>
      <author>zach@everythingandanythingpodcast.com (Zach Randes-Friedman)</author>
      <link>https://www.everythingandanythingpodcast.com/</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/4f8350c3-3833-4053-90f8-89c82c08c143/britt-yt.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>Join us as we explore the transformative journey of Britt Michaelian, creator of Healing House, where she turns loss into purpose through her experiences with art, energy, and love. Britt shares her profound insights gained from her mother’s and sister’s cancer journeys, which led her to embrace Reiki and quantum healing. These modalities have not only reshaped her understanding of life and death but also her approach to consciousness. In this heartfelt conversation, discover how Britt's artwork acts as a conduit for healing energy, the importance of crystals and grounding in reconnecting with the Earth, and the rising trend of spiritual self-healing.  </p><p>Britt introduces us to Healing House, her immersive experience that blends Reiki, meditation, sound baths, and artwork tuned to the frequency of love, helping others to release pain, rediscover gratitude, and awaken their inner power. This soulful episode serves as a beautiful reminder that love and healing are intertwined, encouraging us all to embrace our own unique healing journeys.</p><p>Follow Britt on IG: https://www.instagram.com/brittmichaelian</p><p>Substack: https://brittmichaelian.substack.com</p><p>Britt's Website: https://www.brittmichaelian.art</p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a></p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977 </a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Episode 108: Healing Through Energy, Art &amp; Love: Transforming Grief with Britt Michaelian</itunes:title>
      <itunes:author>Zach Randes-Friedman</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/623e4533-2d8f-48c2-9b88-e26f2166093b/3000x3000/britt-m.jpg?aid=rss_feed"/>
      <itunes:duration>01:03:30</itunes:duration>
      <itunes:summary>Join us as we explore the transformative journey of Britt Michaelian, creator of Healing House, where she turns loss into purpose through her experiences with art, energy, and love. Britt shares her profound insights gained from her mother’s and sister’s cancer journeys, which led her to embrace Reiki and quantum healing. These modalities have not only reshaped her understanding of life and death but also her approach to consciousness. In this heartfelt conversation, discover how Britt&apos;s artwork acts as a conduit for healing energy, the importance of crystals and grounding in reconnecting with the Earth, and the rising trend of spiritual self-healing.  

Britt introduces us to Healing House, her immersive experience that blends Reiki, meditation, sound baths, and artwork tuned to the frequency of love, helping others to release pain, rediscover gratitude, and awaken their inner power. This soulful episode serves as a beautiful reminder that love and healing are intertwined, encouraging us all to embrace our own unique healing journeys.

Follow Britt on IG: https://www.instagram.com/brittmichaelian

Substack: https://brittmichaelian.substack.com

Britt&apos;s Website: https://www.brittmichaelian.art
_____________________________________________________________
Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com

Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 

Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</itunes:summary>
      <itunes:subtitle>Join us as we explore the transformative journey of Britt Michaelian, creator of Healing House, where she turns loss into purpose through her experiences with art, energy, and love. Britt shares her profound insights gained from her mother’s and sister’s cancer journeys, which led her to embrace Reiki and quantum healing. These modalities have not only reshaped her understanding of life and death but also her approach to consciousness. In this heartfelt conversation, discover how Britt&apos;s artwork acts as a conduit for healing energy, the importance of crystals and grounding in reconnecting with the Earth, and the rising trend of spiritual self-healing.  

Britt introduces us to Healing House, her immersive experience that blends Reiki, meditation, sound baths, and artwork tuned to the frequency of love, helping others to release pain, rediscover gratitude, and awaken their inner power. This soulful episode serves as a beautiful reminder that love and healing are intertwined, encouraging us all to embrace our own unique healing journeys.

Follow Britt on IG: https://www.instagram.com/brittmichaelian

Substack: https://brittmichaelian.substack.com

Britt&apos;s Website: https://www.brittmichaelian.art
_____________________________________________________________
Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com

Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 

Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</itunes:subtitle>
      <itunes:keywords>lgbtq+ podcast</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>108</itunes:episode>
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      <title>Episode 107: The Business of Modern Protest: Inside Crowds on Demand - Adam Swart</title>
      <description><![CDATA[<p>In this eye-opening episode of Everything and Anything… and a Bit Gay, Zach Randles-Friedman sits down with Adam Swart, founder and CEO of Crowds On Demand, to explore the intriguing business of modern protest and advocacy. Adam unveils how his firm organizes protests, advocacy events, and publicity stunts for various causes, revealing the complexities behind shaping public perception.  </p><p>From orchestrating fake wedding guests to viral protests like “Bankers Against Bitcoin,” Adam explains the fascinating ways in which Crowds On Demand operates. He and Zach delve into the ethics of paid crowds, the increasing political polarization in society, and how today’s hyper-engaged culture serves both as a blessing and a warning sign.  </p><p>Whether you’re intrigued, skeptical, or somewhere in between, this conversation will challenge your thinking about activism, influence, and the spectacle of modern movements. Join us for an enlightening discussion that blends expertise and critical thinking.  </p><p>Adam Swart, CEO of Crowds On Demand — www.crowdsondemand.com</p><p>_________________________________________________________________________________</p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a></p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977 </a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 20 Oct 2025 13:00:00 +0000</pubDate>
      <author>zach@everythingandanythingpodcast.com (Zach Randes-Friedman)</author>
      <link>https://www.everythingandanythingpodcast.com/</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/b9c91e3c-964b-4b20-9380-42fe04af42ce/adam-swart-yt.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this eye-opening episode of Everything and Anything… and a Bit Gay, Zach Randles-Friedman sits down with Adam Swart, founder and CEO of Crowds On Demand, to explore the intriguing business of modern protest and advocacy. Adam unveils how his firm organizes protests, advocacy events, and publicity stunts for various causes, revealing the complexities behind shaping public perception.  </p><p>From orchestrating fake wedding guests to viral protests like “Bankers Against Bitcoin,” Adam explains the fascinating ways in which Crowds On Demand operates. He and Zach delve into the ethics of paid crowds, the increasing political polarization in society, and how today’s hyper-engaged culture serves both as a blessing and a warning sign.  </p><p>Whether you’re intrigued, skeptical, or somewhere in between, this conversation will challenge your thinking about activism, influence, and the spectacle of modern movements. Join us for an enlightening discussion that blends expertise and critical thinking.  </p><p>Adam Swart, CEO of Crowds On Demand — www.crowdsondemand.com</p><p>_________________________________________________________________________________</p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a></p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977 </a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Episode 107: The Business of Modern Protest: Inside Crowds on Demand - Adam Swart</itunes:title>
      <itunes:author>Zach Randes-Friedman</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/3eed6c6d-9b51-4a90-9dc5-5675621212ff/3000x3000/adam-swart.jpg?aid=rss_feed"/>
      <itunes:duration>00:51:52</itunes:duration>
      <itunes:summary>In this eye-opening episode of Everything and Anything… and a Bit Gay, Zach Randles-Friedman sits down with Adam Swart, founder and CEO of Crowds On Demand, to explore the intriguing business of modern protest and advocacy. Adam unveils how his firm organizes protests, advocacy events, and publicity stunts for various causes, revealing the complexities behind shaping public perception.  

From orchestrating fake wedding guests to viral protests like “Bankers Against Bitcoin,” Adam explains the fascinating ways in which Crowds On Demand operates. He and Zach delve into the ethics of paid crowds, the increasing political polarization in society, and how today’s hyper-engaged culture serves both as a blessing and a warning sign.  

Whether you’re intrigued, skeptical, or somewhere in between, this conversation will challenge your thinking about activism, influence, and the spectacle of modern movements. Join us for an enlightening discussion that blends expertise and critical thinking.  

Adam Swart, CEO of Crowds On Demand — www.crowdsondemand.com

_________________________________________________________________________________

Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com

Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 

Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</itunes:summary>
      <itunes:subtitle>In this eye-opening episode of Everything and Anything… and a Bit Gay, Zach Randles-Friedman sits down with Adam Swart, founder and CEO of Crowds On Demand, to explore the intriguing business of modern protest and advocacy. Adam unveils how his firm organizes protests, advocacy events, and publicity stunts for various causes, revealing the complexities behind shaping public perception.  

From orchestrating fake wedding guests to viral protests like “Bankers Against Bitcoin,” Adam explains the fascinating ways in which Crowds On Demand operates. He and Zach delve into the ethics of paid crowds, the increasing political polarization in society, and how today’s hyper-engaged culture serves both as a blessing and a warning sign.  

Whether you’re intrigued, skeptical, or somewhere in between, this conversation will challenge your thinking about activism, influence, and the spectacle of modern movements. Join us for an enlightening discussion that blends expertise and critical thinking.  

Adam Swart, CEO of Crowds On Demand — www.crowdsondemand.com

_________________________________________________________________________________

Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com

Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 

Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</itunes:subtitle>
      <itunes:keywords>lgbtq+ podcast</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
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      <itunes:episode>107</itunes:episode>
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      <title>Episode 106: Inside STARGATE: Angela Ford on Remote Viewing, Hostage Cases &amp; What’s Beyond</title>
      <description><![CDATA[<p><strong>Angela Ford</strong>—one of America’s most recognized psychic investigators—was part of the U.S. government’s top-secret <strong>STARGATE</strong> remote viewing program. From tracking fugitives and hostages to influencing real intelligence operations, her story bridges science, spirituality, and national security.</p><p>Previously featured on <strong>The Mayim Bialik’s Breakdown</strong> and <strong>The Shawn Ryan Show</strong>, Angela shares what remote viewing really is, how she helped locate missing hostages in Beirut and fugitive <strong>Charles Jordan</strong> in Wyoming, and why she believes consciousness survives death.</p><p>Host <strong>Zach Randles-Friedman</strong> dives deep into the woman behind the headlines—her work with the <strong>Defense Intelligence Agency</strong>, her experiences teaching remote viewing today, and her insights on karma, reincarnation, and creativity as spiritual power.</p><p><strong>Connect:</strong> Classes & readings at <strong>fordangela04@gmail.com</strong></p><p> </p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a></p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977 </a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 18 Oct 2025 13:00:00 +0000</pubDate>
      <author>zach@everythingandanythingpodcast.com (Zach Randes-Friedman)</author>
      <link>https://www.everythingandanythingpodcast.com/</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/03f45e3e-bab9-4405-a8d2-3c412485ca52/angela-fordyt.jpg" width="1280"/>
      <content:encoded><![CDATA[<p><strong>Angela Ford</strong>—one of America’s most recognized psychic investigators—was part of the U.S. government’s top-secret <strong>STARGATE</strong> remote viewing program. From tracking fugitives and hostages to influencing real intelligence operations, her story bridges science, spirituality, and national security.</p><p>Previously featured on <strong>The Mayim Bialik’s Breakdown</strong> and <strong>The Shawn Ryan Show</strong>, Angela shares what remote viewing really is, how she helped locate missing hostages in Beirut and fugitive <strong>Charles Jordan</strong> in Wyoming, and why she believes consciousness survives death.</p><p>Host <strong>Zach Randles-Friedman</strong> dives deep into the woman behind the headlines—her work with the <strong>Defense Intelligence Agency</strong>, her experiences teaching remote viewing today, and her insights on karma, reincarnation, and creativity as spiritual power.</p><p><strong>Connect:</strong> Classes & readings at <strong>fordangela04@gmail.com</strong></p><p> </p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a></p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977 </a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Episode 106: Inside STARGATE: Angela Ford on Remote Viewing, Hostage Cases &amp; What’s Beyond</itunes:title>
      <itunes:author>Zach Randes-Friedman</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/135dfca4-1d6a-42db-9845-b096fec13bca/3000x3000/angelaford.jpg?aid=rss_feed"/>
      <itunes:duration>01:19:04</itunes:duration>
      <itunes:summary>Angela Ford—one of America’s most recognized psychic investigators—was part of the U.S. government’s top-secret STARGATE remote viewing program. From tracking fugitives and hostages to influencing real intelligence operations, her story bridges science, spirituality, and national security.

Previously featured on The Mayim Bialik’s Breakdown and The Shawn Ryan Show, Angela shares what remote viewing really is, how she helped locate missing hostages in Beirut and fugitive Charles Jordan in Wyoming, and why she believes consciousness survives death.

Host Zach Randles-Friedman dives deep into the woman behind the headlines—her work with the Defense Intelligence Agency, her experiences teaching remote viewing today, and her insights on karma, reincarnation, and creativity as spiritual power.

Connect: Classes &amp; readings at fordangela04@gmail.com

Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com

Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 

Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</itunes:summary>
      <itunes:subtitle>Angela Ford—one of America’s most recognized psychic investigators—was part of the U.S. government’s top-secret STARGATE remote viewing program. From tracking fugitives and hostages to influencing real intelligence operations, her story bridges science, spirituality, and national security.

Previously featured on The Mayim Bialik’s Breakdown and The Shawn Ryan Show, Angela shares what remote viewing really is, how she helped locate missing hostages in Beirut and fugitive Charles Jordan in Wyoming, and why she believes consciousness survives death.

Host Zach Randles-Friedman dives deep into the woman behind the headlines—her work with the Defense Intelligence Agency, her experiences teaching remote viewing today, and her insights on karma, reincarnation, and creativity as spiritual power.

Connect: Classes &amp; readings at fordangela04@gmail.com

Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com

Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 

Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</itunes:subtitle>
      <itunes:keywords>lgbtq+ podcast</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>106</itunes:episode>
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      <title>Episode 105: From Out Magazine to Disney: Harker Jones on Queer Storytelling, Screenwriting, and Survival in Hollywood</title>
      <description><![CDATA[<p>Writer–editor <strong>Harker Jones</strong> joins <strong>Zach Randles-Friedman</strong> to unpack a creative journey from small-town Michigan to LA: managing editor roles at <strong>Out</strong>, <strong>The Advocate</strong>, and <strong>HIV Plus</strong>; 7–8 years copyediting Disney’s <strong>D23 Magazine</strong>; and a portfolio spanning novels, shorts, and screenplays with <strong>60+ festival</strong> selections. We dive into his thriller <i><strong>Never Have I Ever</strong></i> (first drafted at 17), the literary love story <i><strong>Until September</strong></i>, and new psychological script <i><strong>The Alexandrite Ring</strong></i> (ISA Thriller <strong>Top 10</strong>). Harker shares practical craft tips, how editorial rigor builds trustworthy storytelling, and straight talk on rejection, marketing, and queer creativity in today’s industry.</p><p>Buy Harker's Books: https://www.amazon.com/stores/Harker-Jones/author/B07V6BQZ1B?ref=sr_ntt_srch_lnk_4&qid=1759698579&sr=8-4&isDramIntegrated=true&shoppingPortalEnabled=true&ccs_id=4f4cad11-410f-401d-8aaf-2c3f42686253</p><p>Follow Harker on Instagram: @harker_j</p><p>Follow Harker on X @HarkerJones</p><p> </p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a></p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977 </a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p><p> </p><p> </p><p> </p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 15 Oct 2025 13:00:00 +0000</pubDate>
      <author>zach@everythingandanythingpodcast.com (Zach Randes-Friedman)</author>
      <link>https://www.everythingandanythingpodcast.com/</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/86774fdc-0345-4737-92d2-e67f302e42b5/genericyoutube.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>Writer–editor <strong>Harker Jones</strong> joins <strong>Zach Randles-Friedman</strong> to unpack a creative journey from small-town Michigan to LA: managing editor roles at <strong>Out</strong>, <strong>The Advocate</strong>, and <strong>HIV Plus</strong>; 7–8 years copyediting Disney’s <strong>D23 Magazine</strong>; and a portfolio spanning novels, shorts, and screenplays with <strong>60+ festival</strong> selections. We dive into his thriller <i><strong>Never Have I Ever</strong></i> (first drafted at 17), the literary love story <i><strong>Until September</strong></i>, and new psychological script <i><strong>The Alexandrite Ring</strong></i> (ISA Thriller <strong>Top 10</strong>). Harker shares practical craft tips, how editorial rigor builds trustworthy storytelling, and straight talk on rejection, marketing, and queer creativity in today’s industry.</p><p>Buy Harker's Books: https://www.amazon.com/stores/Harker-Jones/author/B07V6BQZ1B?ref=sr_ntt_srch_lnk_4&qid=1759698579&sr=8-4&isDramIntegrated=true&shoppingPortalEnabled=true&ccs_id=4f4cad11-410f-401d-8aaf-2c3f42686253</p><p>Follow Harker on Instagram: @harker_j</p><p>Follow Harker on X @HarkerJones</p><p> </p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a></p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977 </a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p><p> </p><p> </p><p> </p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Episode 105: From Out Magazine to Disney: Harker Jones on Queer Storytelling, Screenwriting, and Survival in Hollywood</itunes:title>
      <itunes:author>Zach Randes-Friedman</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/8883ac82-aebc-4179-a45c-b576f5b759c9/3000x3000/harkerjones.jpg?aid=rss_feed"/>
      <itunes:duration>00:31:41</itunes:duration>
      <itunes:summary>Writer–editor Harker Jones joins Zach Randles-Friedman to unpack a creative journey from small-town Michigan to LA: managing editor roles at Out, The Advocate, and HIV Plus; 7–8 years copyediting Disney’s D23 Magazine; and a portfolio spanning novels, shorts, and screenplays with 60+ festival selections. We dive into his thriller Never Have I Ever (first drafted at 17), the literary love story Until September, and new psychological script The Alexandrite Ring (ISA Thriller Top 10). Harker shares practical craft tips, how editorial rigor builds trustworthy storytelling, and straight talk on rejection, marketing, and queer creativity in today’s industry.

Buy Harker&apos;s Books: https://www.amazon.com/stores/Harker-Jones/author/B07V6BQZ1B?ref=sr_ntt_srch_lnk_4&amp;qid=1759698579&amp;sr=8-4&amp;isDramIntegrated=true&amp;shoppingPortalEnabled=true&amp;ccs_id=4f4cad11-410f-401d-8aaf-2c3f42686253

Follow Harker on Instagram: @harker_j

Follow Harker on X @HarkerJones



Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com

Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 

Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ

</itunes:summary>
      <itunes:subtitle>Writer–editor Harker Jones joins Zach Randles-Friedman to unpack a creative journey from small-town Michigan to LA: managing editor roles at Out, The Advocate, and HIV Plus; 7–8 years copyediting Disney’s D23 Magazine; and a portfolio spanning novels, shorts, and screenplays with 60+ festival selections. We dive into his thriller Never Have I Ever (first drafted at 17), the literary love story Until September, and new psychological script The Alexandrite Ring (ISA Thriller Top 10). Harker shares practical craft tips, how editorial rigor builds trustworthy storytelling, and straight talk on rejection, marketing, and queer creativity in today’s industry.

Buy Harker&apos;s Books: https://www.amazon.com/stores/Harker-Jones/author/B07V6BQZ1B?ref=sr_ntt_srch_lnk_4&amp;qid=1759698579&amp;sr=8-4&amp;isDramIntegrated=true&amp;shoppingPortalEnabled=true&amp;ccs_id=4f4cad11-410f-401d-8aaf-2c3f42686253

Follow Harker on Instagram: @harker_j

Follow Harker on X @HarkerJones



Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com

Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 

Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ

</itunes:subtitle>
      <itunes:keywords>lgbtq+ podcast</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>105</itunes:episode>
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      <title>Episode 104: Reclaiming Freedom: Jonghee Celeste Quispe&apos;s Journey from the Moonies</title>
      <description><![CDATA[<p>What does childhood look like inside a high-control religious group? In this episode, we join actor and educator Jonghee Celeste Quispe as she reveals her upbringing in the Unification Church—better known as the 'Moonies.' She describes the intense 5:30 a.m. worship rituals, the bans on dating, and the pressure of accepting an arranged 'match,' while detailing teen 'missions' that blurred into labor trafficking. With a candid reflection on her breaking point at the movement’s famed 'Prayer Rock,' Jonghee shares the shock of being sent to Guatemala at just 17 and the turmoil that awaited her upon returning home as she fought to protect her own life. We also explore the church’s schisms, money demands that hollowed out families, and how her siblings navigated their own spiritual journeys. Through all these challenges, Jonghee's unwavering belief in God remained intact, and she explains how theater, music, and love helped her reclaim her personal identity and freedom—a narrative of resilience that no institution could erase.</p><p>Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com</p><p>Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977  </p><p>Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 11 Oct 2025 13:00:00 +0000</pubDate>
      <author>zach@everythingandanythingpodcast.com (Zach Randes-Friedman)</author>
      <link>https://www.everythingandanythingpodcast.com/</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/86774fdc-0345-4737-92d2-e67f302e42b5/genericyoutube.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>What does childhood look like inside a high-control religious group? In this episode, we join actor and educator Jonghee Celeste Quispe as she reveals her upbringing in the Unification Church—better known as the 'Moonies.' She describes the intense 5:30 a.m. worship rituals, the bans on dating, and the pressure of accepting an arranged 'match,' while detailing teen 'missions' that blurred into labor trafficking. With a candid reflection on her breaking point at the movement’s famed 'Prayer Rock,' Jonghee shares the shock of being sent to Guatemala at just 17 and the turmoil that awaited her upon returning home as she fought to protect her own life. We also explore the church’s schisms, money demands that hollowed out families, and how her siblings navigated their own spiritual journeys. Through all these challenges, Jonghee's unwavering belief in God remained intact, and she explains how theater, music, and love helped her reclaim her personal identity and freedom—a narrative of resilience that no institution could erase.</p><p>Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com</p><p>Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977  </p><p>Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="68001873" type="audio/mpeg" url="https://dts.podtrac.com/redirect.mp3/afp-939909-injected.calisto.simplecastaudio.com/cfe1ea8e-7d0f-47dc-a4ba-305ba19ff04f/episodes/05cfd42a-1304-4f2d-85bd-c48fab825399/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=cfe1ea8e-7d0f-47dc-a4ba-305ba19ff04f&amp;awEpisodeId=05cfd42a-1304-4f2d-85bd-c48fab825399&amp;feed=prFhjice"/>
      <itunes:title>Episode 104: Reclaiming Freedom: Jonghee Celeste Quispe&apos;s Journey from the Moonies</itunes:title>
      <itunes:author>Zach Randes-Friedman</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/d69a5348-02b9-4024-af42-97df002ed984/3000x3000/johng.jpg?aid=rss_feed"/>
      <itunes:duration>00:50:04</itunes:duration>
      <itunes:summary>What does childhood look like inside a high-control religious group? In this episode, we join actor and educator Jonghee Celeste Quispe as she reveals her upbringing in the Unification Church—better known as the &apos;Moonies.&apos; She describes the intense 5:30 a.m. worship rituals, the bans on dating, and the pressure of accepting an arranged &apos;match,&apos; while detailing teen &apos;missions&apos; that blurred into labor trafficking. With a candid reflection on her breaking point at the movement’s famed &apos;Prayer Rock,&apos; Jonghee shares the shock of being sent to Guatemala at just 17 and the turmoil that awaited her upon returning home as she fought to protect her own life. We also explore the church’s schisms, money demands that hollowed out families, and how her siblings navigated their own spiritual journeys. Through all these challenges, Jonghee&apos;s unwavering belief in God remained intact, and she explains how theater, music, and love helped her reclaim her personal identity and freedom—a narrative of resilience that no institution could erase.

Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com

Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 

Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</itunes:summary>
      <itunes:subtitle>What does childhood look like inside a high-control religious group? In this episode, we join actor and educator Jonghee Celeste Quispe as she reveals her upbringing in the Unification Church—better known as the &apos;Moonies.&apos; She describes the intense 5:30 a.m. worship rituals, the bans on dating, and the pressure of accepting an arranged &apos;match,&apos; while detailing teen &apos;missions&apos; that blurred into labor trafficking. With a candid reflection on her breaking point at the movement’s famed &apos;Prayer Rock,&apos; Jonghee shares the shock of being sent to Guatemala at just 17 and the turmoil that awaited her upon returning home as she fought to protect her own life. We also explore the church’s schisms, money demands that hollowed out families, and how her siblings navigated their own spiritual journeys. Through all these challenges, Jonghee&apos;s unwavering belief in God remained intact, and she explains how theater, music, and love helped her reclaim her personal identity and freedom—a narrative of resilience that no institution could erase.

Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com

Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 

Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</itunes:subtitle>
      <itunes:keywords>lgbtq+ podcast</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>104</itunes:episode>
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      <title>Episode 103: Celebrating Love: Alan Katz on Marriage Equality and Allyship</title>
      <description><![CDATA[<p>My guest today is Alan Katz, a straight ally who made history by officiating some of the first same-sex marriages and domestic partnerships in Los Angeles and across California. Alan shares powerful stories about officiating weddings before and after Proposition 8, navigating pushback from the wedding industry, and even training other officiants on how to honor LGBTQ+ couples with respect and equality. We also dive into his personal journey as the supportive father of a transgender son, and why he believes marriage equality is here to stay.</p><p>This is a conversation about resilience, hypocrisy, and most importantly — love.</p><p>Visit Alan's website at: https://www.greatofficiants.com/</p><p>Alan's IG: https://www.instagram.com/greatofficiants</p><p> </p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com/" target="_blank">https://www.sixfoot5prod.com</a></p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977" target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977 </a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 8 Oct 2025 13:00:00 +0000</pubDate>
      <author>zach@everythingandanythingpodcast.com (Zach Randes-Friedman)</author>
      <link>https://www.everythingandanythingpodcast.com/</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/86774fdc-0345-4737-92d2-e67f302e42b5/genericyoutube.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>My guest today is Alan Katz, a straight ally who made history by officiating some of the first same-sex marriages and domestic partnerships in Los Angeles and across California. Alan shares powerful stories about officiating weddings before and after Proposition 8, navigating pushback from the wedding industry, and even training other officiants on how to honor LGBTQ+ couples with respect and equality. We also dive into his personal journey as the supportive father of a transgender son, and why he believes marriage equality is here to stay.</p><p>This is a conversation about resilience, hypocrisy, and most importantly — love.</p><p>Visit Alan's website at: https://www.greatofficiants.com/</p><p>Alan's IG: https://www.instagram.com/greatofficiants</p><p> </p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com/" target="_blank">https://www.sixfoot5prod.com</a></p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977" target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977 </a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Episode 103: Celebrating Love: Alan Katz on Marriage Equality and Allyship</itunes:title>
      <itunes:author>Zach Randes-Friedman</itunes:author>
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      <itunes:duration>00:32:36</itunes:duration>
      <itunes:summary>My guest today is Alan Katz, a straight ally who made history by officiating some of the first same-sex marriages and domestic partnerships in Los Angeles and across California. Alan shares powerful stories about officiating weddings before and after Proposition 8, navigating pushback from the wedding industry, and even training other officiants on how to honor LGBTQ+ couples with respect and equality. We also dive into his personal journey as the supportive father of a transgender son, and why he believes marriage equality is here to stay.

This is a conversation about resilience, hypocrisy, and most importantly — love.

Visit Alan&apos;s website at: https://www.greatofficiants.com/

Alan&apos;s IG: https://www.instagram.com/greatofficiants



Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com

Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 

Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</itunes:summary>
      <itunes:subtitle>My guest today is Alan Katz, a straight ally who made history by officiating some of the first same-sex marriages and domestic partnerships in Los Angeles and across California. Alan shares powerful stories about officiating weddings before and after Proposition 8, navigating pushback from the wedding industry, and even training other officiants on how to honor LGBTQ+ couples with respect and equality. We also dive into his personal journey as the supportive father of a transgender son, and why he believes marriage equality is here to stay.

This is a conversation about resilience, hypocrisy, and most importantly — love.

Visit Alan&apos;s website at: https://www.greatofficiants.com/

Alan&apos;s IG: https://www.instagram.com/greatofficiants



Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com

Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 

Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</itunes:subtitle>
      <itunes:keywords>lgbtq+ podcast</itunes:keywords>
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      <title>Episode 102: Bill Hulseman—a ritual designer, former educator, and author</title>
      <description><![CDATA[<p>In this candid conversation, guest <strong>Bill Hulseman</strong>—a <strong>ritual designer, former educator, and author of </strong><i><strong>Six to Carry the Casket and One to Say the Mass</strong></i>—unpacks how thoughtfully designed ceremonies can reflect a couple’s identities, values, and love story without relying on the “dusty playbook.” Drawing on graduate study in ritual and years of practice, Bill explains how to audit traditions (e.g., “giving away,” entrances/exits, ceremony layout) and rebuild them to be feminist, inclusive, interfaith/intercultural, and authentically queer.</p><p>Bill also shares a grounded path through grief and burnout toward purpose; reimagines <strong>Pride</strong> beyond corporate branding via a personal daily practice of honoring influences; and outlines an “allyship arc” (from speaking for, to sharing the platform, to getting out of the way). A thoughtful detour into his <strong>Madonna symposia</strong> illustrates how pop culture can meaningfully move the needle on community and belonging.</p><p><strong>Why it’s trustworthy:</strong> Bill’s credentials and field experience anchor the guidance; the episode offers transparent context, practical frameworks couples can apply immediately, and clear references to his book and work for further verification.</p><p>Bill's book is available on Amazon.com: https://a.co/d/gWkZaeB</p><p>Bill's Website: https://www.billhulseman.com/</p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com/" target="_blank">https://www.sixfoot5prod.com</a></p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977" target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977 </a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 4 Oct 2025 13:00:00 +0000</pubDate>
      <author>zach@everythingandanythingpodcast.com (Zach Randes-Friedman)</author>
      <link>https://www.everythingandanythingpodcast.com/</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/86774fdc-0345-4737-92d2-e67f302e42b5/genericyoutube.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this candid conversation, guest <strong>Bill Hulseman</strong>—a <strong>ritual designer, former educator, and author of </strong><i><strong>Six to Carry the Casket and One to Say the Mass</strong></i>—unpacks how thoughtfully designed ceremonies can reflect a couple’s identities, values, and love story without relying on the “dusty playbook.” Drawing on graduate study in ritual and years of practice, Bill explains how to audit traditions (e.g., “giving away,” entrances/exits, ceremony layout) and rebuild them to be feminist, inclusive, interfaith/intercultural, and authentically queer.</p><p>Bill also shares a grounded path through grief and burnout toward purpose; reimagines <strong>Pride</strong> beyond corporate branding via a personal daily practice of honoring influences; and outlines an “allyship arc” (from speaking for, to sharing the platform, to getting out of the way). A thoughtful detour into his <strong>Madonna symposia</strong> illustrates how pop culture can meaningfully move the needle on community and belonging.</p><p><strong>Why it’s trustworthy:</strong> Bill’s credentials and field experience anchor the guidance; the episode offers transparent context, practical frameworks couples can apply immediately, and clear references to his book and work for further verification.</p><p>Bill's book is available on Amazon.com: https://a.co/d/gWkZaeB</p><p>Bill's Website: https://www.billhulseman.com/</p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com/" target="_blank">https://www.sixfoot5prod.com</a></p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977" target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977 </a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Episode 102: Bill Hulseman—a ritual designer, former educator, and author</itunes:title>
      <itunes:author>Zach Randes-Friedman</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/38770e6c-ff6e-4eaf-ba39-1138c2d9be7e/3000x3000/bill-h.jpg?aid=rss_feed"/>
      <itunes:duration>00:53:17</itunes:duration>
      <itunes:summary>In this candid conversation, guest Bill Hulseman—a ritual designer, former educator, and author of Six to Carry the Casket and One to Say the Mass—unpacks how thoughtfully designed ceremonies can reflect a couple’s identities, values, and love story without relying on the “dusty playbook.” Drawing on graduate study in ritual and years of practice, Bill explains how to audit traditions (e.g., “giving away,” entrances/exits, ceremony layout) and rebuild them to be feminist, inclusive, interfaith/intercultural, and authentically queer.

Bill also shares a grounded path through grief and burnout toward purpose; reimagines Pride beyond corporate branding via a personal daily practice of honoring influences; and outlines an “allyship arc” (from speaking for, to sharing the platform, to getting out of the way). A thoughtful detour into his Madonna symposia illustrates how pop culture can meaningfully move the needle on community and belonging.

Why it’s trustworthy: Bill’s credentials and field experience anchor the guidance; the episode offers transparent context, practical frameworks couples can apply immediately, and clear references to his book and work for further verification.

Bill&apos;s book is available on Amazon.com: https://a.co/d/gWkZaeB
Bill&apos;s Website: https://www.billhulseman.com/

Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com 

Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 

Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</itunes:summary>
      <itunes:subtitle>In this candid conversation, guest Bill Hulseman—a ritual designer, former educator, and author of Six to Carry the Casket and One to Say the Mass—unpacks how thoughtfully designed ceremonies can reflect a couple’s identities, values, and love story without relying on the “dusty playbook.” Drawing on graduate study in ritual and years of practice, Bill explains how to audit traditions (e.g., “giving away,” entrances/exits, ceremony layout) and rebuild them to be feminist, inclusive, interfaith/intercultural, and authentically queer.

Bill also shares a grounded path through grief and burnout toward purpose; reimagines Pride beyond corporate branding via a personal daily practice of honoring influences; and outlines an “allyship arc” (from speaking for, to sharing the platform, to getting out of the way). A thoughtful detour into his Madonna symposia illustrates how pop culture can meaningfully move the needle on community and belonging.

Why it’s trustworthy: Bill’s credentials and field experience anchor the guidance; the episode offers transparent context, practical frameworks couples can apply immediately, and clear references to his book and work for further verification.

Bill&apos;s book is available on Amazon.com: https://a.co/d/gWkZaeB
Bill&apos;s Website: https://www.billhulseman.com/

Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com 

Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 

Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</itunes:subtitle>
      <itunes:keywords>lgbtq+ podcast</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
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      <title>Episode 101: Channeling a Novel: Tarot, Past Lives &amp; Reinvention with Kelly O’Hern</title>
      <description><![CDATA[<p>Author and intuitive storyteller Kelly O’Hern joins Everything and Anything… and a Bit Gay to share how a health crisis, divorce, and a deck of tarot cards led her to channel an entire novel series—Arcanum. We dive into the craft and mysticism of using the Major Arcana to map past lives—from ancient Egypt to Renaissance Europe—why she fictionalized those visions into an accessible heroine, and how faith can evolve beyond organized religion. Zach opens up about his own mediumship training and the uncanny “light” signs from his late father, sparking a grounded conversation about what happens after we die, soulmates vs. partners, and why midlife isn’t a crisis—it’s a creative relaunch (especially for women 40+). Inspiring, curious, and deeply human, this episode bridges spirituality, storytelling, and self-reinvention.</p><p>Visit Kelly's Website: https://www.arcanumtheseries.com/</p><p>Follow Kelly on Instagram: https://www.instagram.com/kellyohearnauthor/</p><p>Buy Kelly's Books on Amazon: https://www.amazon.com/stores/Kelly-OHearn/author/B0D324YQG5?ref=sr_ntt_srch_lnk_1&qid=1758063594&sr=8-1&isDramIntegrated=true&shoppingPortalEnabled=true&ccs_id=314f3811-d493-490f-8326-eb0303edbd2b</p><p>Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</p><p>Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com</p><p>Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977</p><p>Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</p><p> </p><p> </p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 1 Oct 2025 13:00:00 +0000</pubDate>
      <author>zach@everythingandanythingpodcast.com (Zach Randes-Friedman)</author>
      <link>https://www.everythingandanythingpodcast.com/</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/86774fdc-0345-4737-92d2-e67f302e42b5/genericyoutube.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>Author and intuitive storyteller Kelly O’Hern joins Everything and Anything… and a Bit Gay to share how a health crisis, divorce, and a deck of tarot cards led her to channel an entire novel series—Arcanum. We dive into the craft and mysticism of using the Major Arcana to map past lives—from ancient Egypt to Renaissance Europe—why she fictionalized those visions into an accessible heroine, and how faith can evolve beyond organized religion. Zach opens up about his own mediumship training and the uncanny “light” signs from his late father, sparking a grounded conversation about what happens after we die, soulmates vs. partners, and why midlife isn’t a crisis—it’s a creative relaunch (especially for women 40+). Inspiring, curious, and deeply human, this episode bridges spirituality, storytelling, and self-reinvention.</p><p>Visit Kelly's Website: https://www.arcanumtheseries.com/</p><p>Follow Kelly on Instagram: https://www.instagram.com/kellyohearnauthor/</p><p>Buy Kelly's Books on Amazon: https://www.amazon.com/stores/Kelly-OHearn/author/B0D324YQG5?ref=sr_ntt_srch_lnk_1&qid=1758063594&sr=8-1&isDramIntegrated=true&shoppingPortalEnabled=true&ccs_id=314f3811-d493-490f-8326-eb0303edbd2b</p><p>Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</p><p>Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com</p><p>Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977</p><p>Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</p><p> </p><p> </p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Episode 101: Channeling a Novel: Tarot, Past Lives &amp; Reinvention with Kelly O’Hern</itunes:title>
      <itunes:author>Zach Randes-Friedman</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/8315d2d7-ab38-4949-be12-56469cc71a86/3000x3000/kellyohearn.jpg?aid=rss_feed"/>
      <itunes:duration>00:39:46</itunes:duration>
      <itunes:summary>Author and intuitive storyteller Kelly O’Hern joins Everything and Anything… and a Bit Gay to share how a health crisis, divorce, and a deck of tarot cards led her to channel an entire novel series—Arcanum. We dive into the craft and mysticism of using the Major Arcana to map past lives—from ancient Egypt to Renaissance Europe—why she fictionalized those visions into an accessible heroine, and how faith can evolve beyond organized religion. Zach opens up about his own mediumship training and the uncanny “light” signs from his late father, sparking a grounded conversation about what happens after we die, soulmates vs. partners, and why midlife isn’t a crisis—it’s a creative relaunch (especially for women 40+). Inspiring, curious, and deeply human, this episode bridges spirituality, storytelling, and self-reinvention.

Visit Kelly&apos;s Website: https://www.arcanumtheseries.com/

Follow Kelly on Instagram: https://www.instagram.com/kellyohearnauthor/

Buy Kelly&apos;s Books on Amazon: https://www.amazon.com/stores/Kelly-OHearn/author/B0D324YQG5?ref=sr_ntt_srch_lnk_1&amp;qid=1758063594&amp;sr=8-1&amp;isDramIntegrated=true&amp;shoppingPortalEnabled=true&amp;ccs_id=314f3811-d493-490f-8326-eb0303edbd2b

Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ

Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com

Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 

Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ

</itunes:summary>
      <itunes:subtitle>Author and intuitive storyteller Kelly O’Hern joins Everything and Anything… and a Bit Gay to share how a health crisis, divorce, and a deck of tarot cards led her to channel an entire novel series—Arcanum. We dive into the craft and mysticism of using the Major Arcana to map past lives—from ancient Egypt to Renaissance Europe—why she fictionalized those visions into an accessible heroine, and how faith can evolve beyond organized religion. Zach opens up about his own mediumship training and the uncanny “light” signs from his late father, sparking a grounded conversation about what happens after we die, soulmates vs. partners, and why midlife isn’t a crisis—it’s a creative relaunch (especially for women 40+). Inspiring, curious, and deeply human, this episode bridges spirituality, storytelling, and self-reinvention.

Visit Kelly&apos;s Website: https://www.arcanumtheseries.com/

Follow Kelly on Instagram: https://www.instagram.com/kellyohearnauthor/

Buy Kelly&apos;s Books on Amazon: https://www.amazon.com/stores/Kelly-OHearn/author/B0D324YQG5?ref=sr_ntt_srch_lnk_1&amp;qid=1758063594&amp;sr=8-1&amp;isDramIntegrated=true&amp;shoppingPortalEnabled=true&amp;ccs_id=314f3811-d493-490f-8326-eb0303edbd2b

Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ

Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com

Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 

Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ

</itunes:subtitle>
      <itunes:keywords>lgbtq+ podcast</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>10</itunes:episode>
    </item>
    <item>
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      <title>Episode 100: A Special Celebration with My Husband, Andrew</title>
      <description><![CDATA[<p>We’ve officially hit triple digits! 🎉 For the 100th episode of <i>Everything and Anything… and a Bit Gay</i>, I’m joined by a very special guest—my husband, Andrew. Together, we look back on the journey that brought us here: from the early days of launching the show to unforgettable interviews, hilarious behind-the-scenes moments, and the incredible community that’s grown along the way.</p><p>In this heartfelt recap, Andrew and I share our favorite episodes, the surprises that shaped the show, and the lessons we’ve learned through 100 conversations filled with laughter, vulnerability, and queer joy. Whether you’ve been with us since day one or you’re just tuning in now, this milestone episode is all about reflection, celebration, and a glimpse into what’s next for <i>Everything and Anything… and a Bit Gay</i>.</p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com/" target="_blank">https://www.sixfoot5prod.com</a></p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977" target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977 </a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 27 Sep 2025 13:00:00 +0000</pubDate>
      <author>zach@everythingandanythingpodcast.com (Zach Randes-Friedman)</author>
      <link>https://www.everythingandanythingpodcast.com/</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/86774fdc-0345-4737-92d2-e67f302e42b5/genericyoutube.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>We’ve officially hit triple digits! 🎉 For the 100th episode of <i>Everything and Anything… and a Bit Gay</i>, I’m joined by a very special guest—my husband, Andrew. Together, we look back on the journey that brought us here: from the early days of launching the show to unforgettable interviews, hilarious behind-the-scenes moments, and the incredible community that’s grown along the way.</p><p>In this heartfelt recap, Andrew and I share our favorite episodes, the surprises that shaped the show, and the lessons we’ve learned through 100 conversations filled with laughter, vulnerability, and queer joy. Whether you’ve been with us since day one or you’re just tuning in now, this milestone episode is all about reflection, celebration, and a glimpse into what’s next for <i>Everything and Anything… and a Bit Gay</i>.</p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com/" target="_blank">https://www.sixfoot5prod.com</a></p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977" target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977 </a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="39226335" type="audio/mpeg" url="https://dts.podtrac.com/redirect.mp3/afp-939909-injected.calisto.simplecastaudio.com/cfe1ea8e-7d0f-47dc-a4ba-305ba19ff04f/episodes/2c814d83-1456-445f-a68f-aa272939cfb0/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=cfe1ea8e-7d0f-47dc-a4ba-305ba19ff04f&amp;awEpisodeId=2c814d83-1456-445f-a68f-aa272939cfb0&amp;feed=prFhjice"/>
      <itunes:title>Episode 100: A Special Celebration with My Husband, Andrew</itunes:title>
      <itunes:author>Zach Randes-Friedman</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/42b5e4bd-c92c-4964-9449-fe2937ae9208/3000x3000/100.jpg?aid=rss_feed"/>
      <itunes:duration>00:34:41</itunes:duration>
      <itunes:summary>We’ve officially hit triple digits! 🎉 For the 100th episode of Everything and Anything… and a Bit Gay, I’m joined by a very special guest—my husband, Andrew. Together, we look back on the journey that brought us here: from the early days of launching the show to unforgettable interviews, hilarious behind-the-scenes moments, and the incredible community that’s grown along the way.

In this heartfelt recap, Andrew and I share our favorite episodes, the surprises that shaped the show, and the lessons we’ve learned through 100 conversations filled with laughter, vulnerability, and queer joy. Whether you’ve been with us since day one or you’re just tuning in now, this milestone episode is all about reflection, celebration, and a glimpse into what’s next for Everything and Anything… and a Bit Gay.

Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com 

Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 

Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ

</itunes:summary>
      <itunes:subtitle>We’ve officially hit triple digits! 🎉 For the 100th episode of Everything and Anything… and a Bit Gay, I’m joined by a very special guest—my husband, Andrew. Together, we look back on the journey that brought us here: from the early days of launching the show to unforgettable interviews, hilarious behind-the-scenes moments, and the incredible community that’s grown along the way.

In this heartfelt recap, Andrew and I share our favorite episodes, the surprises that shaped the show, and the lessons we’ve learned through 100 conversations filled with laughter, vulnerability, and queer joy. Whether you’ve been with us since day one or you’re just tuning in now, this milestone episode is all about reflection, celebration, and a glimpse into what’s next for Everything and Anything… and a Bit Gay.

Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com 

Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 

Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ

</itunes:subtitle>
      <itunes:keywords>lgbtq+ podcast</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>9</itunes:episode>
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      <title>Episode 99: Transforming Your Life: Live in the Present with Zac Russell</title>
      <description><![CDATA[<p>In this episode, Zach sits down with Canadian coach Zac Russell to discuss how living in the present moment can significantly transform our lives. Russell explores why many individuals remain trapped in their past stories or anxieties about the future, and shares how simple mindfulness and awareness can help break these cycles. He also addresses issues like sleepless nights, depression, and anxiety, explaining how a shift from fear unlocks creativity, freedom, and peace. This practical and enlightening conversation is perfect for anyone ready to quiet the noise and truly embrace a mindful, fulfilled life.</p><p>You can learn more about Zac at https://linktr.ee/zacrussell or follow him on Instagram at https://www.instagram.com/zac_russell/</p><p> </p><p>Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 24 Sep 2025 13:00:00 +0000</pubDate>
      <author>zach@everythingandanythingpodcast.com (Zach Randes-Friedman)</author>
      <link>https://www.everythingandanythingpodcast.com/</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/86774fdc-0345-4737-92d2-e67f302e42b5/genericyoutube.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode, Zach sits down with Canadian coach Zac Russell to discuss how living in the present moment can significantly transform our lives. Russell explores why many individuals remain trapped in their past stories or anxieties about the future, and shares how simple mindfulness and awareness can help break these cycles. He also addresses issues like sleepless nights, depression, and anxiety, explaining how a shift from fear unlocks creativity, freedom, and peace. This practical and enlightening conversation is perfect for anyone ready to quiet the noise and truly embrace a mindful, fulfilled life.</p><p>You can learn more about Zac at https://linktr.ee/zacrussell or follow him on Instagram at https://www.instagram.com/zac_russell/</p><p> </p><p>Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="52751595" type="audio/mpeg" url="https://dts.podtrac.com/redirect.mp3/afp-939909-injected.calisto.simplecastaudio.com/cfe1ea8e-7d0f-47dc-a4ba-305ba19ff04f/episodes/13fc2268-466a-4cd7-abf0-a8515c19bfc7/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=cfe1ea8e-7d0f-47dc-a4ba-305ba19ff04f&amp;awEpisodeId=13fc2268-466a-4cd7-abf0-a8515c19bfc7&amp;feed=prFhjice"/>
      <itunes:title>Episode 99: Transforming Your Life: Live in the Present with Zac Russell</itunes:title>
      <itunes:author>Zach Randes-Friedman</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/1c0deee3-eb86-46bc-a81d-41b9ec2ca524/3000x3000/zac-russell.jpg?aid=rss_feed"/>
      <itunes:duration>00:42:49</itunes:duration>
      <itunes:summary>In this episode, Zach sits down with Canadian coach Zac Russell to discuss how living in the present moment can significantly transform our lives. Russell explores why many individuals remain trapped in their past stories or anxieties about the future, and shares how simple mindfulness and awareness can help break these cycles. He also addresses issues like sleepless nights, depression, and anxiety, explaining how a shift from fear unlocks creativity, freedom, and peace. This practical and enlightening conversation is perfect for anyone ready to quiet the noise and truly embrace a mindful, fulfilled life.

You can learn more about Zac at https://linktr.ee/zacrussell or follow him on Instagram at https://www.instagram.com/zac_russell/

 Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</itunes:summary>
      <itunes:subtitle>In this episode, Zach sits down with Canadian coach Zac Russell to discuss how living in the present moment can significantly transform our lives. Russell explores why many individuals remain trapped in their past stories or anxieties about the future, and shares how simple mindfulness and awareness can help break these cycles. He also addresses issues like sleepless nights, depression, and anxiety, explaining how a shift from fear unlocks creativity, freedom, and peace. This practical and enlightening conversation is perfect for anyone ready to quiet the noise and truly embrace a mindful, fulfilled life.

You can learn more about Zac at https://linktr.ee/zacrussell or follow him on Instagram at https://www.instagram.com/zac_russell/

 Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</itunes:subtitle>
      <itunes:keywords>lgbtq+ podcast</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>8</itunes:episode>
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      <title>Episode 98: LeeAnne Locken Unfiltered: Life After RHOD, Charity Receipts, and “Housewives Confidential&quot;</title>
      <description><![CDATA[<p>Join Zach as Real Housewives of Dallas icon LeeAnne Locken opens up in a candid and high-energy episode of Everything & Anything… and a Bit Gay. In this exclusive interview, LeeAnne discusses the impact of being a reality TV star, sharing her insights on the infamous ‘villain edit’ and the importance of authenticity in storytelling. LeeAnne also reveals her philanthropic work within Dallas’ LGBTQ+ community and how embracing her survivor story empowers others in similar situations. With her mantra of focusing on what can be changed, LeeAnne inspires listeners to take action.  </p><p>Dive into her relationship with Rich, her quirky nightly rituals, and the launch of her new late-night series, Housewives Confidential, which promises a fun, behind-the-scenes look at iconic moments and never-before-seen footage. If you’ve quoted “hot dog and a stick at the Round-Up,” this episode is a must-listen. Hit play, subscribe, and show LeeAnne some respectful love in her DMs! 💋</p><p>LeeAnne on IG: https://www.instagram.com/leeannelocken/</p><p>Get in touch with LeeAnne at https://direct.me/leeannelocken</p><p>Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 20 Sep 2025 13:00:00 +0000</pubDate>
      <author>zach@everythingandanythingpodcast.com (Zach Randes-Friedman)</author>
      <link>https://www.everythingandanythingpodcast.com/</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/86774fdc-0345-4737-92d2-e67f302e42b5/genericyoutube.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>Join Zach as Real Housewives of Dallas icon LeeAnne Locken opens up in a candid and high-energy episode of Everything & Anything… and a Bit Gay. In this exclusive interview, LeeAnne discusses the impact of being a reality TV star, sharing her insights on the infamous ‘villain edit’ and the importance of authenticity in storytelling. LeeAnne also reveals her philanthropic work within Dallas’ LGBTQ+ community and how embracing her survivor story empowers others in similar situations. With her mantra of focusing on what can be changed, LeeAnne inspires listeners to take action.  </p><p>Dive into her relationship with Rich, her quirky nightly rituals, and the launch of her new late-night series, Housewives Confidential, which promises a fun, behind-the-scenes look at iconic moments and never-before-seen footage. If you’ve quoted “hot dog and a stick at the Round-Up,” this episode is a must-listen. Hit play, subscribe, and show LeeAnne some respectful love in her DMs! 💋</p><p>LeeAnne on IG: https://www.instagram.com/leeannelocken/</p><p>Get in touch with LeeAnne at https://direct.me/leeannelocken</p><p>Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="54088900" type="audio/mpeg" url="https://dts.podtrac.com/redirect.mp3/afp-939909-injected.calisto.simplecastaudio.com/cfe1ea8e-7d0f-47dc-a4ba-305ba19ff04f/episodes/2252839b-484d-494a-832e-92fe8127e91a/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=cfe1ea8e-7d0f-47dc-a4ba-305ba19ff04f&amp;awEpisodeId=2252839b-484d-494a-832e-92fe8127e91a&amp;feed=prFhjice"/>
      <itunes:title>Episode 98: LeeAnne Locken Unfiltered: Life After RHOD, Charity Receipts, and “Housewives Confidential&quot;</itunes:title>
      <itunes:author>Zach Randes-Friedman</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/90a80f3c-3b9e-439d-ac16-d0a33414c98b/3000x3000/leeannelocken.jpg?aid=rss_feed"/>
      <itunes:duration>00:40:55</itunes:duration>
      <itunes:summary>Join Zach as Real Housewives of Dallas icon LeeAnne Locken opens up in a candid and high-energy episode of Everything &amp; Anything… and a Bit Gay. In this exclusive interview, LeeAnne discusses the impact of being a reality TV star, sharing her insights on the infamous ‘villain edit’ and the importance of authenticity in storytelling. LeeAnne also reveals her philanthropic work within Dallas’ LGBTQ+ community and how embracing her survivor story empowers others in similar situations. With her mantra of focusing on what can be changed, LeeAnne inspires listeners to take action.  
 
Dive into her relationship with Rich, her quirky nightly rituals, and the launch of her new late-night series, Housewives Confidential, which promises a fun, behind-the-scenes look at iconic moments and never-before-seen footage. If you’ve quoted “hot dog and a stick at the Round-Up,” this episode is a must-listen. Hit play, subscribe, and show LeeAnne some respectful love in her DMs! 💋

LeeAnne on IG: https://www.instagram.com/leeannelocken/
Get in touch with LeeAnne at https://direct.me/leeannelocken

Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</itunes:summary>
      <itunes:subtitle>Join Zach as Real Housewives of Dallas icon LeeAnne Locken opens up in a candid and high-energy episode of Everything &amp; Anything… and a Bit Gay. In this exclusive interview, LeeAnne discusses the impact of being a reality TV star, sharing her insights on the infamous ‘villain edit’ and the importance of authenticity in storytelling. LeeAnne also reveals her philanthropic work within Dallas’ LGBTQ+ community and how embracing her survivor story empowers others in similar situations. With her mantra of focusing on what can be changed, LeeAnne inspires listeners to take action.  
 
Dive into her relationship with Rich, her quirky nightly rituals, and the launch of her new late-night series, Housewives Confidential, which promises a fun, behind-the-scenes look at iconic moments and never-before-seen footage. If you’ve quoted “hot dog and a stick at the Round-Up,” this episode is a must-listen. Hit play, subscribe, and show LeeAnne some respectful love in her DMs! 💋

LeeAnne on IG: https://www.instagram.com/leeannelocken/
Get in touch with LeeAnne at https://direct.me/leeannelocken

Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</itunes:subtitle>
      <itunes:keywords>lgbt podcast</itunes:keywords>
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      <itunes:episode>7</itunes:episode>
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      <title>Episode 97: History, Hope, and “F***ing Vote”: Bill Robertson Unfiltered</title>
      <description><![CDATA[<p>In this powerful conversation, Bill Robertson shares his journey of courage and community from the heart of LGBTQ+ history during the AIDS crisis in 1984. His story is a master class in love and activism as he remembers Boston’s early Pride movement, the bar closures, ACT UP’s organizing, and the painful losses that defined a generation. Bill opens up about his deeply personal experiences: caring for a partner with AIDS, facing stigma from his own family, and the journey towards reconciliation.</p><p>With 28 years of sobriety under his belt, he reflects on the crucial turning point that transformed his life. Bill emphasizes the importance of understanding our LGBTQ+ history and leaves the next generation with a powerful two-word message: 'Fucking vote.'</p><p>Beyond survival, Bill is a creator and do-gooder, known for the sketch-comedy cult favorite Heavily Medicated Fairy Tales, the indie film Paradise: A Town of Sinners & Saints, and his uplifting book Uncle Bill’s Animal Tales: Life Lessons for Adults. He highlights service pathways like Gays for Good and the embracing nature of Unitarian communities. This episode is raw, funny, and ultimately hopeful—proof that chosen family, activism, and art can change everything.</p><p>Uncle Bill's Animal Tales: Life Lessons for Adults: https://a.co/d/abIX0vP</p><p>Bill on Facebook: https://www.facebook.com/p/Bill-Robertson-Author-100091283553670/</p><p>Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 17 Sep 2025 12:30:00 +0000</pubDate>
      <author>zach@everythingandanythingpodcast.com (Zach Randes-Friedman)</author>
      <link>https://www.everythingandanythingpodcast.com/</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/86774fdc-0345-4737-92d2-e67f302e42b5/genericyoutube.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this powerful conversation, Bill Robertson shares his journey of courage and community from the heart of LGBTQ+ history during the AIDS crisis in 1984. His story is a master class in love and activism as he remembers Boston’s early Pride movement, the bar closures, ACT UP’s organizing, and the painful losses that defined a generation. Bill opens up about his deeply personal experiences: caring for a partner with AIDS, facing stigma from his own family, and the journey towards reconciliation.</p><p>With 28 years of sobriety under his belt, he reflects on the crucial turning point that transformed his life. Bill emphasizes the importance of understanding our LGBTQ+ history and leaves the next generation with a powerful two-word message: 'Fucking vote.'</p><p>Beyond survival, Bill is a creator and do-gooder, known for the sketch-comedy cult favorite Heavily Medicated Fairy Tales, the indie film Paradise: A Town of Sinners & Saints, and his uplifting book Uncle Bill’s Animal Tales: Life Lessons for Adults. He highlights service pathways like Gays for Good and the embracing nature of Unitarian communities. This episode is raw, funny, and ultimately hopeful—proof that chosen family, activism, and art can change everything.</p><p>Uncle Bill's Animal Tales: Life Lessons for Adults: https://a.co/d/abIX0vP</p><p>Bill on Facebook: https://www.facebook.com/p/Bill-Robertson-Author-100091283553670/</p><p>Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="67240255" type="audio/mpeg" url="https://dts.podtrac.com/redirect.mp3/afp-939909-injected.calisto.simplecastaudio.com/cfe1ea8e-7d0f-47dc-a4ba-305ba19ff04f/episodes/2457a382-f6bc-470d-8010-65861c6bba39/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=cfe1ea8e-7d0f-47dc-a4ba-305ba19ff04f&amp;awEpisodeId=2457a382-f6bc-470d-8010-65861c6bba39&amp;feed=prFhjice"/>
      <itunes:title>Episode 97: History, Hope, and “F***ing Vote”: Bill Robertson Unfiltered</itunes:title>
      <itunes:author>Zach Randes-Friedman</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/6cc00f4f-6aaf-4cf5-a188-9cd04413349d/3000x3000/billrobertson.jpg?aid=rss_feed"/>
      <itunes:duration>00:50:11</itunes:duration>
      <itunes:summary>In this powerful conversation, Bill Robertson shares his journey of courage and community from the heart of LGBTQ+ history during the AIDS crisis in 1984. His story is a master class in love and activism as he remembers Boston’s early Pride movement, the bar closures, ACT UP’s organizing, and the painful losses that defined a generation. Bill opens up about his deeply personal experiences: caring for a partner with AIDS, facing stigma from his own family, and the journey towards reconciliation. 

With 28 years of sobriety under his belt, he reflects on the crucial turning point that transformed his life. Bill emphasizes the importance of understanding our LGBTQ+ history and leaves the next generation with a powerful two-word message: &apos;Fucking vote.&apos; 

Beyond survival, Bill is a creator and do-gooder, known for the sketch-comedy cult favorite Heavily Medicated Fairy Tales, the indie film Paradise: A Town of Sinners &amp; Saints, and his uplifting book Uncle Bill’s Animal Tales: Life Lessons for Adults. He highlights service pathways like Gays for Good and the embracing nature of Unitarian communities. This episode is raw, funny, and ultimately hopeful—proof that chosen family, activism, and art can change everything.

Uncle Bill&apos;s Animal Tales: Life Lessons for Adults: https://a.co/d/abIX0vP
Bill on Facebook: https://www.facebook.com/p/Bill-Robertson-Author-100091283553670/

Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</itunes:summary>
      <itunes:subtitle>In this powerful conversation, Bill Robertson shares his journey of courage and community from the heart of LGBTQ+ history during the AIDS crisis in 1984. His story is a master class in love and activism as he remembers Boston’s early Pride movement, the bar closures, ACT UP’s organizing, and the painful losses that defined a generation. Bill opens up about his deeply personal experiences: caring for a partner with AIDS, facing stigma from his own family, and the journey towards reconciliation. 

With 28 years of sobriety under his belt, he reflects on the crucial turning point that transformed his life. Bill emphasizes the importance of understanding our LGBTQ+ history and leaves the next generation with a powerful two-word message: &apos;Fucking vote.&apos; 

Beyond survival, Bill is a creator and do-gooder, known for the sketch-comedy cult favorite Heavily Medicated Fairy Tales, the indie film Paradise: A Town of Sinners &amp; Saints, and his uplifting book Uncle Bill’s Animal Tales: Life Lessons for Adults. He highlights service pathways like Gays for Good and the embracing nature of Unitarian communities. This episode is raw, funny, and ultimately hopeful—proof that chosen family, activism, and art can change everything.

Uncle Bill&apos;s Animal Tales: Life Lessons for Adults: https://a.co/d/abIX0vP
Bill on Facebook: https://www.facebook.com/p/Bill-Robertson-Author-100091283553670/

Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</itunes:subtitle>
      <itunes:keywords>lgbt podcast</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>6</itunes:episode>
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      <title>Episode 96: From Dance to Design: Stacey Gonder on Fashion &amp; Self-Expression</title>
      <description><![CDATA[<p>In this episode of *Everything and Anything… and a Bit Gay*, join host Zach Randles-Friedman as he welcomes Stacey Gonder, a professional dancer turned fashion designer and creative coach, whose journey is as bold and vibrant as her custom creations. Stacey shares her remarkable transition from growing up on a farm to becoming a celebrated costume designer for drag artists and musicians, showcasing her unique contributions to the fashion world.  </p><p>Discover how resilience played a vital role in rebuilding her business post-pandemic, as she passionately strives to help individuals align their inner selves with authentic self-expression through fashion. Tune in to hear the joy Stacey finds in creating designs that light up stages at drag shows and music festivals globally.</p><p>From Toronto’s vibrant drag scene to international stages, Stacey’s story epitomizes creativity, community, and unapologetic authenticity. She even shares her dream of designing for Kesha and emphasizes why fashion is about so much more than just clothes.</p><p>Don't miss this inspiring conversation about artistry, identity, and the transformative power of wearing who you truly are.</p><p>Visit Stacey's Website: https://bystaceyg.com/</p><p>Stacey's IG: https://www.instagram.com/bythestaceyg/</p><p>Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 13 Sep 2025 13:00:00 +0000</pubDate>
      <author>zach@everythingandanythingpodcast.com (Zach Randes-Friedman)</author>
      <link>https://www.listenupgirl.com/</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/86774fdc-0345-4737-92d2-e67f302e42b5/genericyoutube.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode of *Everything and Anything… and a Bit Gay*, join host Zach Randles-Friedman as he welcomes Stacey Gonder, a professional dancer turned fashion designer and creative coach, whose journey is as bold and vibrant as her custom creations. Stacey shares her remarkable transition from growing up on a farm to becoming a celebrated costume designer for drag artists and musicians, showcasing her unique contributions to the fashion world.  </p><p>Discover how resilience played a vital role in rebuilding her business post-pandemic, as she passionately strives to help individuals align their inner selves with authentic self-expression through fashion. Tune in to hear the joy Stacey finds in creating designs that light up stages at drag shows and music festivals globally.</p><p>From Toronto’s vibrant drag scene to international stages, Stacey’s story epitomizes creativity, community, and unapologetic authenticity. She even shares her dream of designing for Kesha and emphasizes why fashion is about so much more than just clothes.</p><p>Don't miss this inspiring conversation about artistry, identity, and the transformative power of wearing who you truly are.</p><p>Visit Stacey's Website: https://bystaceyg.com/</p><p>Stacey's IG: https://www.instagram.com/bythestaceyg/</p><p>Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="42413841" type="audio/mpeg" url="https://dts.podtrac.com/redirect.mp3/afp-939909-injected.calisto.simplecastaudio.com/cfe1ea8e-7d0f-47dc-a4ba-305ba19ff04f/episodes/4f80645b-e071-4206-8b46-dae1442fb794/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=cfe1ea8e-7d0f-47dc-a4ba-305ba19ff04f&amp;awEpisodeId=4f80645b-e071-4206-8b46-dae1442fb794&amp;feed=prFhjice"/>
      <itunes:title>Episode 96: From Dance to Design: Stacey Gonder on Fashion &amp; Self-Expression</itunes:title>
      <itunes:author>Zach Randes-Friedman</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/d5448b58-a109-43e8-8c36-8882d2203ba9/3000x3000/staceygonder.jpg?aid=rss_feed"/>
      <itunes:duration>00:34:04</itunes:duration>
      <itunes:summary>In this episode of *Everything and Anything… and a Bit Gay*, join host Zach Randles-Friedman as he welcomes Stacey Gonder, a professional dancer turned fashion designer and creative coach, whose journey is as bold and vibrant as her custom creations. Stacey shares her remarkable transition from growing up on a farm to becoming a celebrated costume designer for drag artists and musicians, showcasing her unique contributions to the fashion world.  

Discover how resilience played a vital role in rebuilding her business post-pandemic, as she passionately strives to help individuals align their inner selves with authentic self-expression through fashion. Tune in to hear the joy Stacey finds in creating designs that light up stages at drag shows and music festivals globally.

From Toronto’s vibrant drag scene to international stages, Stacey’s story epitomizes creativity, community, and unapologetic authenticity. She even shares her dream of designing for Kesha and emphasizes why fashion is about so much more than just clothes.

Don&apos;t miss this inspiring conversation about artistry, identity, and the transformative power of wearing who you truly are.

Visit Stacey&apos;s Website: https://bystaceyg.com/

Stacey&apos;s IG: https://www.instagram.com/bythestaceyg/

Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</itunes:summary>
      <itunes:subtitle>In this episode of *Everything and Anything… and a Bit Gay*, join host Zach Randles-Friedman as he welcomes Stacey Gonder, a professional dancer turned fashion designer and creative coach, whose journey is as bold and vibrant as her custom creations. Stacey shares her remarkable transition from growing up on a farm to becoming a celebrated costume designer for drag artists and musicians, showcasing her unique contributions to the fashion world.  

Discover how resilience played a vital role in rebuilding her business post-pandemic, as she passionately strives to help individuals align their inner selves with authentic self-expression through fashion. Tune in to hear the joy Stacey finds in creating designs that light up stages at drag shows and music festivals globally.

From Toronto’s vibrant drag scene to international stages, Stacey’s story epitomizes creativity, community, and unapologetic authenticity. She even shares her dream of designing for Kesha and emphasizes why fashion is about so much more than just clothes.

Don&apos;t miss this inspiring conversation about artistry, identity, and the transformative power of wearing who you truly are.

Visit Stacey&apos;s Website: https://bystaceyg.com/

Stacey&apos;s IG: https://www.instagram.com/bythestaceyg/

Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</itunes:subtitle>
      <itunes:keywords>lgbt podcast</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>5</itunes:episode>
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      <title>Episode 95: Outlaw Rock Vibes: A Spiritual Journey with CJ Shaman</title>
      <description><![CDATA[<p>In this episode of Everything and Anything… and a Bit Gay, Zach Randles-Friedman sits down with CJ Shaman—a singer, songwriter, and self-described rock outlaw whose unique sound blends the spirit of country roots with the energy of raw rock & roll. Discover how growing up on a ranch in Arizona surrounded by classic country music, along with influences from legends like The Doors, Sublime, Johnny Cash, and Elvis, shaped CJ's artistic journey.</p><p> </p><p>Throughout our conversation, CJ opens up about his creative process and the profound spiritual connection he has with music. He shares the deeply personal tales behind his new album, El Diablo de Ocho, a heartfelt tribute to lost friends that reignited his passion for life and artistry. We explore stories of vinyl collections, outlaw traditions, and CJ’s dream of performing on Saturday Night Live.</p><p> </p><p>Join us for an authentic conversation diving into themes of music, loss, healing, and the relentless drive to push forward against the odds—as CJ brings his vibrant mix of rebellion, faith, and rock spirit to the show.</p><p> </p><p>Follow CJ on Instagram: https://www.instagram.com/c.j._shaman</p><p> </p><p>CJ on Spotify:https://open.spotify.com/artist/0kL26sZrHkolXwMXtY9eC9?si=CCbYg_nDR4ywJDIHw2kNdg&fbclid=PAZXh0bgNhZW0CMTEAAaf5IRGTyG-B2zKlnwJHrrAdQ4Nd-MkTrN3CVRNAkzcbbCq17KQZddKYFF0wjQ_aem_UrDB_erxp0PaWczBePyC2w&nd=1&dlsi=fc647e37456545d8</p><p> </p><p>CJ on Apple:https://music.apple.com/us/artist/cj-shaman/555821385</p><p> </p><p>Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com</p><p> </p><p>Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977</p><p> </p><p>Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 10 Sep 2025 12:00:00 +0000</pubDate>
      <author>zach@everythingandanythingpodcast.com (Zach Randes-Friedman)</author>
      <link>https://www.everythingandanythingpodcast.com/</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/86774fdc-0345-4737-92d2-e67f302e42b5/genericyoutube.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode of Everything and Anything… and a Bit Gay, Zach Randles-Friedman sits down with CJ Shaman—a singer, songwriter, and self-described rock outlaw whose unique sound blends the spirit of country roots with the energy of raw rock & roll. Discover how growing up on a ranch in Arizona surrounded by classic country music, along with influences from legends like The Doors, Sublime, Johnny Cash, and Elvis, shaped CJ's artistic journey.</p><p> </p><p>Throughout our conversation, CJ opens up about his creative process and the profound spiritual connection he has with music. He shares the deeply personal tales behind his new album, El Diablo de Ocho, a heartfelt tribute to lost friends that reignited his passion for life and artistry. We explore stories of vinyl collections, outlaw traditions, and CJ’s dream of performing on Saturday Night Live.</p><p> </p><p>Join us for an authentic conversation diving into themes of music, loss, healing, and the relentless drive to push forward against the odds—as CJ brings his vibrant mix of rebellion, faith, and rock spirit to the show.</p><p> </p><p>Follow CJ on Instagram: https://www.instagram.com/c.j._shaman</p><p> </p><p>CJ on Spotify:https://open.spotify.com/artist/0kL26sZrHkolXwMXtY9eC9?si=CCbYg_nDR4ywJDIHw2kNdg&fbclid=PAZXh0bgNhZW0CMTEAAaf5IRGTyG-B2zKlnwJHrrAdQ4Nd-MkTrN3CVRNAkzcbbCq17KQZddKYFF0wjQ_aem_UrDB_erxp0PaWczBePyC2w&nd=1&dlsi=fc647e37456545d8</p><p> </p><p>CJ on Apple:https://music.apple.com/us/artist/cj-shaman/555821385</p><p> </p><p>Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com</p><p> </p><p>Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977</p><p> </p><p>Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Episode 95: Outlaw Rock Vibes: A Spiritual Journey with CJ Shaman</itunes:title>
      <itunes:author>Zach Randes-Friedman</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/5f3d9fe8-4253-4729-ad6c-9aae7dccea62/3000x3000/cjshaman.jpg?aid=rss_feed"/>
      <itunes:duration>00:33:10</itunes:duration>
      <itunes:summary>In this episode of Everything and Anything… and a Bit Gay, Zach Randles-Friedman sits down with CJ Shaman—a singer, songwriter, and self-described rock outlaw whose unique sound blends the spirit of country roots with the energy of raw rock &amp; roll. Discover how growing up on a ranch in Arizona surrounded by classic country music, along with influences from legends like The Doors, Sublime, Johnny Cash, and Elvis, shaped CJ&apos;s artistic journey.

Throughout our conversation, CJ opens up about his creative process and the profound spiritual connection he has with music. He shares the deeply personal tales behind his new album, El Diablo de Ocho, a heartfelt tribute to lost friends that reignited his passion for life and artistry. We explore stories of vinyl collections, outlaw traditions, and CJ’s dream of performing on Saturday Night Live. 

Join us for an authentic conversation diving into themes of music, loss, healing, and the relentless drive to push forward against the odds—as CJ brings his vibrant mix of rebellion, faith, and rock spirit to the show.

Follow CJ on Instagram: https://www.instagram.com/c.j._shaman

CJ on Spotify:https://open.spotify.com/artist/0kL26sZrHkolXwMXtY9eC9?si=CCbYg_nDR4ywJDIHw2kNdg&amp;fbclid=PAZXh0bgNhZW0CMTEAAaf5IRGTyG-B2zKlnwJHrrAdQ4Nd-MkTrN3CVRNAkzcbbCq17KQZddKYFF0wjQ_aem_UrDB_erxp0PaWczBePyC2w&amp;nd=1&amp;dlsi=fc647e37456545d8

CJ on Apple:https://music.apple.com/us/artist/cj-shaman/555821385

Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com

Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977

Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</itunes:summary>
      <itunes:subtitle>In this episode of Everything and Anything… and a Bit Gay, Zach Randles-Friedman sits down with CJ Shaman—a singer, songwriter, and self-described rock outlaw whose unique sound blends the spirit of country roots with the energy of raw rock &amp; roll. Discover how growing up on a ranch in Arizona surrounded by classic country music, along with influences from legends like The Doors, Sublime, Johnny Cash, and Elvis, shaped CJ&apos;s artistic journey.

Throughout our conversation, CJ opens up about his creative process and the profound spiritual connection he has with music. He shares the deeply personal tales behind his new album, El Diablo de Ocho, a heartfelt tribute to lost friends that reignited his passion for life and artistry. We explore stories of vinyl collections, outlaw traditions, and CJ’s dream of performing on Saturday Night Live. 

Join us for an authentic conversation diving into themes of music, loss, healing, and the relentless drive to push forward against the odds—as CJ brings his vibrant mix of rebellion, faith, and rock spirit to the show.

Follow CJ on Instagram: https://www.instagram.com/c.j._shaman

CJ on Spotify:https://open.spotify.com/artist/0kL26sZrHkolXwMXtY9eC9?si=CCbYg_nDR4ywJDIHw2kNdg&amp;fbclid=PAZXh0bgNhZW0CMTEAAaf5IRGTyG-B2zKlnwJHrrAdQ4Nd-MkTrN3CVRNAkzcbbCq17KQZddKYFF0wjQ_aem_UrDB_erxp0PaWczBePyC2w&amp;nd=1&amp;dlsi=fc647e37456545d8

CJ on Apple:https://music.apple.com/us/artist/cj-shaman/555821385

Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com

Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977

Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</itunes:subtitle>
      <itunes:keywords>lgbtq+ podcast</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>4</itunes:episode>
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      <title>Episode 94: Breaking Free: Shannon’s Journey of Healing from Trauma</title>
      <description><![CDATA[<p>In this episode of Everything and Anything… and a Bit Gay, Zach Randles-Friedman sits down with Shannon, a survivor who transformed her life of trauma into resilience and healing. Shannon bravely opens up about her childhood struggles, her experience as a cult survivor, and the long path to reclaiming her power. Through raw honesty and strength, she shares how she transformed pain into purpose, offering inspiration for anyone navigating their own journey of survival and self-discovery. This powerful conversation sheds light on the realities of trauma, the courage it takes to heal, and the possibility of building a life filled with freedom and joy. Join us for an uplifting discussion that highlights the transformative power of healing and overcoming adversity.</p><p>Follow Shannon on Instagram: https://www.instagram.com/the_graceful_healer</p><p>Visit Shannon's Website: https://www.thegracefulhealer.com/</p><p>Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com</p><p>Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977</p><p>Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 6 Sep 2025 12:00:00 +0000</pubDate>
      <author>zach@everythingandanythingpodcast.com (Zach Randes-Friedman)</author>
      <link>https://www.everythingandanythingpodcast.com/</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/86774fdc-0345-4737-92d2-e67f302e42b5/genericyoutube.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode of Everything and Anything… and a Bit Gay, Zach Randles-Friedman sits down with Shannon, a survivor who transformed her life of trauma into resilience and healing. Shannon bravely opens up about her childhood struggles, her experience as a cult survivor, and the long path to reclaiming her power. Through raw honesty and strength, she shares how she transformed pain into purpose, offering inspiration for anyone navigating their own journey of survival and self-discovery. This powerful conversation sheds light on the realities of trauma, the courage it takes to heal, and the possibility of building a life filled with freedom and joy. Join us for an uplifting discussion that highlights the transformative power of healing and overcoming adversity.</p><p>Follow Shannon on Instagram: https://www.instagram.com/the_graceful_healer</p><p>Visit Shannon's Website: https://www.thegracefulhealer.com/</p><p>Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com</p><p>Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977</p><p>Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="60292348" type="audio/mpeg" url="https://dts.podtrac.com/redirect.mp3/afp-939909-injected.calisto.simplecastaudio.com/cfe1ea8e-7d0f-47dc-a4ba-305ba19ff04f/episodes/9c63e7de-e769-4b6b-b99e-5228a0b694b9/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=cfe1ea8e-7d0f-47dc-a4ba-305ba19ff04f&amp;awEpisodeId=9c63e7de-e769-4b6b-b99e-5228a0b694b9&amp;feed=prFhjice"/>
      <itunes:title>Episode 94: Breaking Free: Shannon’s Journey of Healing from Trauma</itunes:title>
      <itunes:author>Zach Randes-Friedman</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/93624056-c155-447b-b037-03c4406df374/3000x3000/shannon-grace.jpg?aid=rss_feed"/>
      <itunes:duration>00:48:07</itunes:duration>
      <itunes:summary>In this episode of Everything and Anything… and a Bit Gay, Zach Randles-Friedman sits down with Shannon, a survivor who transformed her life of trauma into resilience and healing. Shannon bravely opens up about her childhood struggles, her experience as a cult survivor, and the long path to reclaiming her power. Through raw honesty and strength, she shares how she transformed pain into purpose, offering inspiration for anyone navigating their own journey of survival and self-discovery. This powerful conversation sheds light on the realities of trauma, the courage it takes to heal, and the possibility of building a life filled with freedom and joy. Join us for an uplifting discussion that highlights the transformative power of healing and overcoming adversity.

Follow Shannon on Instagram: https://www.instagram.com/the_graceful_healer
Visit Shannon&apos;s Website: https://www.thegracefulhealer.com/

Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com

Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977

Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</itunes:summary>
      <itunes:subtitle>In this episode of Everything and Anything… and a Bit Gay, Zach Randles-Friedman sits down with Shannon, a survivor who transformed her life of trauma into resilience and healing. Shannon bravely opens up about her childhood struggles, her experience as a cult survivor, and the long path to reclaiming her power. Through raw honesty and strength, she shares how she transformed pain into purpose, offering inspiration for anyone navigating their own journey of survival and self-discovery. This powerful conversation sheds light on the realities of trauma, the courage it takes to heal, and the possibility of building a life filled with freedom and joy. Join us for an uplifting discussion that highlights the transformative power of healing and overcoming adversity.

Follow Shannon on Instagram: https://www.instagram.com/the_graceful_healer
Visit Shannon&apos;s Website: https://www.thegracefulhealer.com/

Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com

Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977

Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</itunes:subtitle>
      <itunes:keywords>lgbtq+ podcast</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>3</itunes:episode>
    </item>
    <item>
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      <title>Episode 93: A Place for Us: Love, Immigration, and Queer Resilience | Advocating for LGBTQ+ Stories</title>
      <description><![CDATA[<p>In this episode of Everything and Anything… and a Bit Gay, we delve into the themes of love and resilience with Zach Randles-Friedman as he speaks to Patricia Grayhall, MD, an award-winning author and physician. Patricia shares her powerful journey, including the real-life struggles of battling immigration laws that kept her and her partner apart and her experiences as a queer woman in the medical field. This compelling conversation highlights why LGBTQ+ stories matter now more than ever, inviting listeners to reflect on the intersection of love, identity, and advocacy in our society.</p><p>Buy Patricia's Books here: https://www.amazon.com/stores/Patricia-Grayhall/author/B09QPLP8M3?ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true&ccs_id=107533a8-2e17-47b0-874d-1cadeb4098fb</p><p>Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com</p><p>Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977</p><p>Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</p><p> </p><p> </p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 3 Sep 2025 12:00:00 +0000</pubDate>
      <author>zach@everythingandanythingpodcast.com (Zach Randes-Friedman)</author>
      <link>https://www.everythingandanythingpodcast.com/</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/86774fdc-0345-4737-92d2-e67f302e42b5/genericyoutube.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode of Everything and Anything… and a Bit Gay, we delve into the themes of love and resilience with Zach Randles-Friedman as he speaks to Patricia Grayhall, MD, an award-winning author and physician. Patricia shares her powerful journey, including the real-life struggles of battling immigration laws that kept her and her partner apart and her experiences as a queer woman in the medical field. This compelling conversation highlights why LGBTQ+ stories matter now more than ever, inviting listeners to reflect on the intersection of love, identity, and advocacy in our society.</p><p>Buy Patricia's Books here: https://www.amazon.com/stores/Patricia-Grayhall/author/B09QPLP8M3?ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true&ccs_id=107533a8-2e17-47b0-874d-1cadeb4098fb</p><p>Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com</p><p>Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977</p><p>Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</p><p> </p><p> </p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="38547157" type="audio/mpeg" url="https://dts.podtrac.com/redirect.mp3/afp-939909-injected.calisto.simplecastaudio.com/cfe1ea8e-7d0f-47dc-a4ba-305ba19ff04f/episodes/0dd5a0ec-8172-48fc-b16f-82891f14d0ce/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=cfe1ea8e-7d0f-47dc-a4ba-305ba19ff04f&amp;awEpisodeId=0dd5a0ec-8172-48fc-b16f-82891f14d0ce&amp;feed=prFhjice"/>
      <itunes:title>Episode 93: A Place for Us: Love, Immigration, and Queer Resilience | Advocating for LGBTQ+ Stories</itunes:title>
      <itunes:author>Zach Randes-Friedman</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/a5306dbb-690b-4c5d-931e-b3995b7c9e21/3000x3000/patrciagrayall.jpg?aid=rss_feed"/>
      <itunes:duration>00:29:44</itunes:duration>
      <itunes:summary>In this episode of Everything and Anything… and a Bit Gay, we delve into the themes of love and resilience with Zach Randles-Friedman as he speaks to Patricia Grayhall, MD, an award-winning author and physician. Patricia shares her powerful journey, including the real-life struggles of battling immigration laws that kept her and her partner apart and her experiences as a queer woman in the medical field. This compelling conversation highlights why LGBTQ+ stories matter now more than ever, inviting listeners to reflect on the intersection of love, identity, and advocacy in our society.
Buy Patricia&apos;s Books here: https://www.amazon.com/stores/Patricia-Grayhall/author/B09QPLP8M3?ref=ap_rdr&amp;isDramIntegrated=true&amp;shoppingPortalEnabled=true&amp;ccs_id=107533a8-2e17-47b0-874d-1cadeb4098fb

Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com 

Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 

Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ

</itunes:summary>
      <itunes:subtitle>In this episode of Everything and Anything… and a Bit Gay, we delve into the themes of love and resilience with Zach Randles-Friedman as he speaks to Patricia Grayhall, MD, an award-winning author and physician. Patricia shares her powerful journey, including the real-life struggles of battling immigration laws that kept her and her partner apart and her experiences as a queer woman in the medical field. This compelling conversation highlights why LGBTQ+ stories matter now more than ever, inviting listeners to reflect on the intersection of love, identity, and advocacy in our society.
Buy Patricia&apos;s Books here: https://www.amazon.com/stores/Patricia-Grayhall/author/B09QPLP8M3?ref=ap_rdr&amp;isDramIntegrated=true&amp;shoppingPortalEnabled=true&amp;ccs_id=107533a8-2e17-47b0-874d-1cadeb4098fb

Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com 

Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 

Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ

</itunes:subtitle>
      <itunes:keywords>lgbtq+ podcast</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>2</itunes:episode>
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    <item>
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      <title>Episode 92: Bridging Worlds: Mediumship, ETs, and the Spirit Within - Insights with Maryam Faresh</title>
      <description><![CDATA[<p>In this episode of *Everything and Anything… and a Bit Gay*, join host Zach Randles-Friedman for an enlightening conversation with renowned medium and spiritual teacher Maryam Faresh. With over 25 years of experience, she specializes in mediumship, helping individuals connect with spirit guides and ETs, uncover medical mysteries, and even reunite with lost pets. Maryam shares her transformative five steps to consciousness and explores what truly occurs when we die, while emphasizing that everyone possesses unique psychic skill sets. From paranormal clearings to collaborations with animal experts like Jackson Galaxy and Cesar Millan, this episode reveals how spiritual awareness can significantly transform our lives. Tune in for a powerful discussion on raising vibrations, finding purpose, and rediscovering our true selves.</p><p>Follow Maryam Faresh at https://www.instagram.com/maryamfaresh/</p><p>Maryam's Website: https://maryamfaresh.com/</p><p>Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com </p><p>Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 </p><p>Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 30 Aug 2025 12:00:00 +0000</pubDate>
      <author>zach@everythingandanythingpodcast.com (Zach Randes-Friedman)</author>
      <link>https://www.everythingandanythingpodcast.com/</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/86774fdc-0345-4737-92d2-e67f302e42b5/genericyoutube.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode of *Everything and Anything… and a Bit Gay*, join host Zach Randles-Friedman for an enlightening conversation with renowned medium and spiritual teacher Maryam Faresh. With over 25 years of experience, she specializes in mediumship, helping individuals connect with spirit guides and ETs, uncover medical mysteries, and even reunite with lost pets. Maryam shares her transformative five steps to consciousness and explores what truly occurs when we die, while emphasizing that everyone possesses unique psychic skill sets. From paranormal clearings to collaborations with animal experts like Jackson Galaxy and Cesar Millan, this episode reveals how spiritual awareness can significantly transform our lives. Tune in for a powerful discussion on raising vibrations, finding purpose, and rediscovering our true selves.</p><p>Follow Maryam Faresh at https://www.instagram.com/maryamfaresh/</p><p>Maryam's Website: https://maryamfaresh.com/</p><p>Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com </p><p>Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 </p><p>Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Episode 92: Bridging Worlds: Mediumship, ETs, and the Spirit Within - Insights with Maryam Faresh</itunes:title>
      <itunes:author>Zach Randes-Friedman</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/0ffdcbb4-4f81-4e15-ac34-11fd4e0371d7/3000x3000/maryamfaresh.jpg?aid=rss_feed"/>
      <itunes:duration>00:33:10</itunes:duration>
      <itunes:summary>In this episode of *Everything and Anything… and a Bit Gay*, join host Zach Randles-Friedman for an enlightening conversation with renowned medium and spiritual teacher Maryam Faresh. With over 25 years of experience, she specializes in mediumship, helping individuals connect with spirit guides and ETs, uncover medical mysteries, and even reunite with lost pets. Maryam shares her transformative five steps to consciousness and explores what truly occurs when we die, while emphasizing that everyone possesses unique psychic skill sets. From paranormal clearings to collaborations with animal experts like Jackson Galaxy and Cesar Millan, this episode reveals how spiritual awareness can significantly transform our lives. Tune in for a powerful discussion on raising vibrations, finding purpose, and rediscovering our true selves.

Follow Maryam Faresh at https://www.instagram.com/maryamfaresh/

Maryam&apos;s Website: https://maryamfaresh.com/

Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com 

Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 

Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</itunes:summary>
      <itunes:subtitle>In this episode of *Everything and Anything… and a Bit Gay*, join host Zach Randles-Friedman for an enlightening conversation with renowned medium and spiritual teacher Maryam Faresh. With over 25 years of experience, she specializes in mediumship, helping individuals connect with spirit guides and ETs, uncover medical mysteries, and even reunite with lost pets. Maryam shares her transformative five steps to consciousness and explores what truly occurs when we die, while emphasizing that everyone possesses unique psychic skill sets. From paranormal clearings to collaborations with animal experts like Jackson Galaxy and Cesar Millan, this episode reveals how spiritual awareness can significantly transform our lives. Tune in for a powerful discussion on raising vibrations, finding purpose, and rediscovering our true selves.

Follow Maryam Faresh at https://www.instagram.com/maryamfaresh/

Maryam&apos;s Website: https://maryamfaresh.com/

Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com 

Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 

Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</itunes:subtitle>
      <itunes:keywords>lgbtq+ podcast</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1</itunes:episode>
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      <title>Episode 91: Aimie: Surviving Stage 4 Cancer &amp; Manifesting a Joyful Life</title>
      <description><![CDATA[<p>Join Zach Randles-Friedman as he talks with Amie, a courageous mother, podcaster, and Stage 4 cancer survivor. In this episode, Amie shares her incredible journey from small-town Kansas to Los Angeles, where she embraces homeschooling to protect her children's creativity. After facing years of bullying, Amie learned to never dim her light, even after receiving her cancer diagnosis.</p><p>Discover how her experience of living fully 'between treatments' inspired her to manifest her dream car and win a trip on The Price Is Right. Amie also discusses the profound messages she spreads through her podcast, Loving Your Life: Be Authentically You, and her new unscripted series. Tune in for an empowering and heartfelt conversation that showcases resilience through adversity and the importance of authenticity.Follow Amie at thetruehappiness.com, on Instagram @amiejelich, and TikTok @dreambig1122.</p><p>Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 27 Aug 2025 07:00:00 +0000</pubDate>
      <author>zach@everythingandanythingpodcast.com (Zach Randes-Friedman)</author>
      <link>https://www.everythingandanythingpodcast.com/</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/86774fdc-0345-4737-92d2-e67f302e42b5/genericyoutube.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>Join Zach Randles-Friedman as he talks with Amie, a courageous mother, podcaster, and Stage 4 cancer survivor. In this episode, Amie shares her incredible journey from small-town Kansas to Los Angeles, where she embraces homeschooling to protect her children's creativity. After facing years of bullying, Amie learned to never dim her light, even after receiving her cancer diagnosis.</p><p>Discover how her experience of living fully 'between treatments' inspired her to manifest her dream car and win a trip on The Price Is Right. Amie also discusses the profound messages she spreads through her podcast, Loving Your Life: Be Authentically You, and her new unscripted series. Tune in for an empowering and heartfelt conversation that showcases resilience through adversity and the importance of authenticity.Follow Amie at thetruehappiness.com, on Instagram @amiejelich, and TikTok @dreambig1122.</p><p>Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="32178232" type="audio/mpeg" url="https://dts.podtrac.com/redirect.mp3/afp-939909-injected.calisto.simplecastaudio.com/cfe1ea8e-7d0f-47dc-a4ba-305ba19ff04f/episodes/35ddacfe-70b6-4c64-9f6a-794eabb8d98a/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=cfe1ea8e-7d0f-47dc-a4ba-305ba19ff04f&amp;awEpisodeId=35ddacfe-70b6-4c64-9f6a-794eabb8d98a&amp;feed=prFhjice"/>
      <itunes:title>Episode 91: Aimie: Surviving Stage 4 Cancer &amp; Manifesting a Joyful Life</itunes:title>
      <itunes:author>Zach Randes-Friedman</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/c0b9821e-3ea4-419e-bcef-7006d02249e6/3000x3000/aimie.jpg?aid=rss_feed"/>
      <itunes:duration>00:26:46</itunes:duration>
      <itunes:summary>Join Zach Randles-Friedman as he talks with Amie, a courageous mother, podcaster, and Stage 4 cancer survivor. In this episode, Amie shares her incredible journey from small-town Kansas to Los Angeles, where she embraces homeschooling to protect her children&apos;s creativity. After facing years of bullying, Amie learned to never dim her light, even after receiving her cancer diagnosis. 

Discover how her experience of living fully &apos;between treatments&apos; inspired her to manifest her dream car and win a trip on The Price Is Right. Amie also discusses the profound messages she spreads through her podcast, Loving Your Life: Be Authentically You, and her new unscripted series. Tune in for an empowering and heartfelt conversation that showcases resilience through adversity and the importance of authenticity.
Follow Amie at thetruehappiness.com, on Instagram @amiejelich, and TikTok @dreambig1122.

Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</itunes:summary>
      <itunes:subtitle>Join Zach Randles-Friedman as he talks with Amie, a courageous mother, podcaster, and Stage 4 cancer survivor. In this episode, Amie shares her incredible journey from small-town Kansas to Los Angeles, where she embraces homeschooling to protect her children&apos;s creativity. After facing years of bullying, Amie learned to never dim her light, even after receiving her cancer diagnosis. 

Discover how her experience of living fully &apos;between treatments&apos; inspired her to manifest her dream car and win a trip on The Price Is Right. Amie also discusses the profound messages she spreads through her podcast, Loving Your Life: Be Authentically You, and her new unscripted series. Tune in for an empowering and heartfelt conversation that showcases resilience through adversity and the importance of authenticity.
Follow Amie at thetruehappiness.com, on Instagram @amiejelich, and TikTok @dreambig1122.

Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</itunes:subtitle>
      <itunes:keywords>lgbtq+ podcast</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>10</itunes:episode>
    </item>
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      <title>Episode 90: Paranormal Secrets: A Deadly Ouija Board Encounter &amp; Robert Durst&apos;s Dark Past</title>
      <description><![CDATA[<p>In this chilling episode, join Zach Randles-Friedman as he speaks with author and storyteller Scott Wells, uncovering haunting tales that blend true crime and paranormal realms. Discover Scott’s terrifying personal experience with a Ouija board, an encounter filled with eerie predictions, a mysterious house fire, and a tragic death occurring on the very anniversary foretold by the board.</p><p>But the intrigue doesn’t end there. Scott recounts a harrowing Grand Canyon meeting with infamous murderer Robert Durst, revealing close calls that could change everything. As they explore the dangers and ethics of using a Ouija board, Scott shares spine-tingling stories gathered from around the world and discusses the unexpected healing powers of crystals. </p><p>Prepare to be captivated by unsolved mysteries and the supernatural, leaving you pondering what might lie just beyond the veil. Don’t miss Scott’s new book, 'Mark by the Ouija', now available, with a film and TV series in development. Follow Scott at scottwellsauthor.com and on social media on Instagram: https://www.instagram.com/twistedtalesauthor/</p><p>Substack: https://substack.com/@officialtwistedtales</p><p>Buy Scott's Book: https://www.amazon.com/MARKED-OUIJA-ONCE-THERES-TURNING/dp/B0F6MCQKJL/ref=tmm_hrd_swatch_0</p><p>The book Scott and Zach talked about in this episode by David Schwartz: https://www.amazon.com/Magic-Thinking-Big-David-Schwartz/dp/0671646788</p><p>Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 23 Aug 2025 13:00:00 +0000</pubDate>
      <author>zach@everythingandanythingpodcast.com (Zach Randes-Friedman)</author>
      <link>https://www.everythingandanythingpodcast.com/</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/86774fdc-0345-4737-92d2-e67f302e42b5/genericyoutube.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this chilling episode, join Zach Randles-Friedman as he speaks with author and storyteller Scott Wells, uncovering haunting tales that blend true crime and paranormal realms. Discover Scott’s terrifying personal experience with a Ouija board, an encounter filled with eerie predictions, a mysterious house fire, and a tragic death occurring on the very anniversary foretold by the board.</p><p>But the intrigue doesn’t end there. Scott recounts a harrowing Grand Canyon meeting with infamous murderer Robert Durst, revealing close calls that could change everything. As they explore the dangers and ethics of using a Ouija board, Scott shares spine-tingling stories gathered from around the world and discusses the unexpected healing powers of crystals. </p><p>Prepare to be captivated by unsolved mysteries and the supernatural, leaving you pondering what might lie just beyond the veil. Don’t miss Scott’s new book, 'Mark by the Ouija', now available, with a film and TV series in development. Follow Scott at scottwellsauthor.com and on social media on Instagram: https://www.instagram.com/twistedtalesauthor/</p><p>Substack: https://substack.com/@officialtwistedtales</p><p>Buy Scott's Book: https://www.amazon.com/MARKED-OUIJA-ONCE-THERES-TURNING/dp/B0F6MCQKJL/ref=tmm_hrd_swatch_0</p><p>The book Scott and Zach talked about in this episode by David Schwartz: https://www.amazon.com/Magic-Thinking-Big-David-Schwartz/dp/0671646788</p><p>Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="68791945" type="audio/mpeg" url="https://dts.podtrac.com/redirect.mp3/afp-939909-injected.calisto.simplecastaudio.com/cfe1ea8e-7d0f-47dc-a4ba-305ba19ff04f/episodes/36378cd4-f470-48b1-99f5-914d66df8a63/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=cfe1ea8e-7d0f-47dc-a4ba-305ba19ff04f&amp;awEpisodeId=36378cd4-f470-48b1-99f5-914d66df8a63&amp;feed=prFhjice"/>
      <itunes:title>Episode 90: Paranormal Secrets: A Deadly Ouija Board Encounter &amp; Robert Durst&apos;s Dark Past</itunes:title>
      <itunes:author>Zach Randes-Friedman</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/40871388-cafb-4019-8e4c-fed94eb7d40b/3000x3000/scottwells.jpg?aid=rss_feed"/>
      <itunes:duration>01:11:39</itunes:duration>
      <itunes:summary>In this chilling episode, join Zach Randles-Friedman as he speaks with author and storyteller Scott Wells, uncovering haunting tales that blend true crime and paranormal realms. Discover Scott’s terrifying personal experience with a Ouija board, an encounter filled with eerie predictions, a mysterious house fire, and a tragic death occurring on the very anniversary foretold by the board. 

But the intrigue doesn’t end there. Scott recounts a harrowing Grand Canyon meeting with infamous murderer Robert Durst, revealing close calls that could change everything. As they explore the dangers and ethics of using a Ouija board, Scott shares spine-tingling stories gathered from around the world and discusses the unexpected healing powers of crystals.  

Prepare to be captivated by unsolved mysteries and the supernatural, leaving you pondering what might lie just beyond the veil. Don’t miss Scott’s new book, &apos;Mark by the Ouija&apos;, now available, with a film and TV series in development. Follow Scott at scottwellsauthor.com and on social media @TwistedTalesAuthor.

Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</itunes:summary>
      <itunes:subtitle>In this chilling episode, join Zach Randles-Friedman as he speaks with author and storyteller Scott Wells, uncovering haunting tales that blend true crime and paranormal realms. Discover Scott’s terrifying personal experience with a Ouija board, an encounter filled with eerie predictions, a mysterious house fire, and a tragic death occurring on the very anniversary foretold by the board. 

But the intrigue doesn’t end there. Scott recounts a harrowing Grand Canyon meeting with infamous murderer Robert Durst, revealing close calls that could change everything. As they explore the dangers and ethics of using a Ouija board, Scott shares spine-tingling stories gathered from around the world and discusses the unexpected healing powers of crystals.  

Prepare to be captivated by unsolved mysteries and the supernatural, leaving you pondering what might lie just beyond the veil. Don’t miss Scott’s new book, &apos;Mark by the Ouija&apos;, now available, with a film and TV series in development. Follow Scott at scottwellsauthor.com and on social media @TwistedTalesAuthor.

Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</itunes:subtitle>
      <itunes:keywords>lgbtq+ podcast</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>9</itunes:episode>
    </item>
    <item>
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      <title>Episode 89: Unlocking Youthful Skin: A Conversation with Chris Gibson</title>
      <description><![CDATA[<p>Join Zach Randles-Friedman for an inspiring episode focusing on skincare, featuring holistic health coach Chris Gibson. With 37 years of experience, Chris shares valuable insights and expert tips on how to rediscover your best skin at every age. From his incredible journey in holistic health to his personal experiences, listeners will learn what it takes to maintain a youthful glow. Plus, hear about his life as a proud dog dad! This episode is a must-listen for anyone passionate about skincare and holistic health.</p><p> </p><p>You can follow Chris at the social platforms below:  </p><p> </p><p>Personal Insta</p><p>https://www.instagram.com/chrisgibsonfriends</p><p> </p><p>Skin So Fabulous Instagram</p><p>https://www.instagram.com/skin_so_fabulous</p><p> </p><p>Skin So Fabulous Community</p><p>https://skinsofabulous.chrisgibsonlive.com</p><p>Links</p><p> </p><p>Subscribe For More!</p><p>youtube.com/chrisgibsonlive</p><p> </p><p>Instagram</p><p>instagram.com/skin_so_fabulous</p><p> </p><p>Facebook</p><p>facebook.com/ChrisGibsonFriends</p><p> </p><p>On TikTok</p><p>vm.tiktok.com/ZMJ7MWRAq</p><p>Twitter</p><p>twitter.com/thechrisgibson1</p><p>My Online Community</p><p>chrisgibsonlive.com/community</p><p>www.youtube.com/@CHRISGIBSONLIVE</p><p>Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</p><p> </p><p> </p><p> </p><p> </p><p> </p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 20 Aug 2025 07:00:00 +0000</pubDate>
      <author>zach@everythingandanythingpodcast.com (Zach Randes-Friedman)</author>
      <link>https://www.everythingandanythingpodcast.com/</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/86774fdc-0345-4737-92d2-e67f302e42b5/genericyoutube.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>Join Zach Randles-Friedman for an inspiring episode focusing on skincare, featuring holistic health coach Chris Gibson. With 37 years of experience, Chris shares valuable insights and expert tips on how to rediscover your best skin at every age. From his incredible journey in holistic health to his personal experiences, listeners will learn what it takes to maintain a youthful glow. Plus, hear about his life as a proud dog dad! This episode is a must-listen for anyone passionate about skincare and holistic health.</p><p> </p><p>You can follow Chris at the social platforms below:  </p><p> </p><p>Personal Insta</p><p>https://www.instagram.com/chrisgibsonfriends</p><p> </p><p>Skin So Fabulous Instagram</p><p>https://www.instagram.com/skin_so_fabulous</p><p> </p><p>Skin So Fabulous Community</p><p>https://skinsofabulous.chrisgibsonlive.com</p><p>Links</p><p> </p><p>Subscribe For More!</p><p>youtube.com/chrisgibsonlive</p><p> </p><p>Instagram</p><p>instagram.com/skin_so_fabulous</p><p> </p><p>Facebook</p><p>facebook.com/ChrisGibsonFriends</p><p> </p><p>On TikTok</p><p>vm.tiktok.com/ZMJ7MWRAq</p><p>Twitter</p><p>twitter.com/thechrisgibson1</p><p>My Online Community</p><p>chrisgibsonlive.com/community</p><p>www.youtube.com/@CHRISGIBSONLIVE</p><p>Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</p><p> </p><p> </p><p> </p><p> </p><p> </p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Episode 89: Unlocking Youthful Skin: A Conversation with Chris Gibson</itunes:title>
      <itunes:author>Zach Randes-Friedman</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/128d8b9a-a6d3-4c9d-8c01-57f88b3b9f85/3000x3000/chrisgibson.jpg?aid=rss_feed"/>
      <itunes:duration>00:52:39</itunes:duration>
      <itunes:summary>Join Zach Randles-Friedman for an inspiring episode focusing on skincare, featuring holistic health coach Chris Gibson. With 37 years of experience, Chris shares valuable insights and expert tips on how to rediscover your best skin at every age. From his incredible journey in holistic health to his personal experiences, listeners will learn what it takes to maintain a youthful glow. Plus, hear about his life as a proud dog dad! This episode is a must-listen for anyone passionate about skincare and holistic health.

You can follow Chris at the social platforms below: 

Personal Insta
https://www.instagram.com/chrisgibsonfriends

Skin So Fabulous Instagram
https://www.instagram.com/skin_so_fabulous

Skin So Fabulous Community
https://skinsofabulous.chrisgibsonlive.com
Links

Subscribe For More!
youtube.com/chrisgibsonlive

Instagram
instagram.com/skin_so_fabulous

Facebook
facebook.com/ChrisGibsonFriends

On TikTok
vm.tiktok.com/ZMJ7MWRAq

Twitter
twitter.com/thechrisgibson1

My Online Community
chrisgibsonlive.com/community

www.youtube.com/@CHRISGIBSONLIVE
Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ




</itunes:summary>
      <itunes:subtitle>Join Zach Randles-Friedman for an inspiring episode focusing on skincare, featuring holistic health coach Chris Gibson. With 37 years of experience, Chris shares valuable insights and expert tips on how to rediscover your best skin at every age. From his incredible journey in holistic health to his personal experiences, listeners will learn what it takes to maintain a youthful glow. Plus, hear about his life as a proud dog dad! This episode is a must-listen for anyone passionate about skincare and holistic health.

You can follow Chris at the social platforms below: 

Personal Insta
https://www.instagram.com/chrisgibsonfriends

Skin So Fabulous Instagram
https://www.instagram.com/skin_so_fabulous

Skin So Fabulous Community
https://skinsofabulous.chrisgibsonlive.com
Links

Subscribe For More!
youtube.com/chrisgibsonlive

Instagram
instagram.com/skin_so_fabulous

Facebook
facebook.com/ChrisGibsonFriends

On TikTok
vm.tiktok.com/ZMJ7MWRAq

Twitter
twitter.com/thechrisgibson1

My Online Community
chrisgibsonlive.com/community

www.youtube.com/@CHRISGIBSONLIVE
Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ




</itunes:subtitle>
      <itunes:keywords>lgbtq+ podcast</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>8</itunes:episode>
    </item>
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      <title>Episode 88: Discovering Indigenous Identity with Natalie Huber Rodriguez</title>
      <description><![CDATA[<p>In this episode of Everything & Anything...and a bit gay Podcast, Zach sits down with Natalie Huber Rodriguez—an educator, researcher, and proud member of the Taíno community—to discuss her incredible journey to Caridad de los Indios, Cuba. This episode dives deep into her story of survival and reclamation and what it truly means to claim Indigenous identity in a world still trying to erase it. Natalie recounts her experience of meeting family members for the first time and walking the land her ancestors called home, addressing the profound legacy of Spanish colonization to the Cuban revolution and more.</p><p>Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 16 Aug 2025 07:00:00 +0000</pubDate>
      <author>zach@everythingandanythingpodcast.com (Zach Randes-Friedman)</author>
      <link>https://www.everythingandanythingpodcast.com/</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/86774fdc-0345-4737-92d2-e67f302e42b5/genericyoutube.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode of Everything & Anything...and a bit gay Podcast, Zach sits down with Natalie Huber Rodriguez—an educator, researcher, and proud member of the Taíno community—to discuss her incredible journey to Caridad de los Indios, Cuba. This episode dives deep into her story of survival and reclamation and what it truly means to claim Indigenous identity in a world still trying to erase it. Natalie recounts her experience of meeting family members for the first time and walking the land her ancestors called home, addressing the profound legacy of Spanish colonization to the Cuban revolution and more.</p><p>Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="46434054" type="audio/mpeg" url="https://dts.podtrac.com/redirect.mp3/afp-939909-injected.calisto.simplecastaudio.com/cfe1ea8e-7d0f-47dc-a4ba-305ba19ff04f/episodes/88134c28-ff52-4752-8353-e60c50ed4b62/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=cfe1ea8e-7d0f-47dc-a4ba-305ba19ff04f&amp;awEpisodeId=88134c28-ff52-4752-8353-e60c50ed4b62&amp;feed=prFhjice"/>
      <itunes:title>Episode 88: Discovering Indigenous Identity with Natalie Huber Rodriguez</itunes:title>
      <itunes:author>Zach Randes-Friedman</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/c4dc0a24-6ba6-4f1f-91c9-c0fc36aa2a04/3000x3000/natlie.jpg?aid=rss_feed"/>
      <itunes:duration>00:48:22</itunes:duration>
      <itunes:summary>In this episode of Everything &amp; Anything...and a bit gay Podcast, Zach sits down with Natalie Huber Rodriguez—an educator, researcher, and proud member of the Taíno community—to discuss her incredible journey to Caridad de los Indios, Cuba. This episode dives deep into her story of survival and reclamation and what it truly means to claim Indigenous identity in a world still trying to erase it. Natalie recounts her experience of meeting family members for the first time and walking the land her ancestors called home, addressing the profound legacy of Spanish colonization to the Cuban revolution and more.

Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</itunes:summary>
      <itunes:subtitle>In this episode of Everything &amp; Anything...and a bit gay Podcast, Zach sits down with Natalie Huber Rodriguez—an educator, researcher, and proud member of the Taíno community—to discuss her incredible journey to Caridad de los Indios, Cuba. This episode dives deep into her story of survival and reclamation and what it truly means to claim Indigenous identity in a world still trying to erase it. Natalie recounts her experience of meeting family members for the first time and walking the land her ancestors called home, addressing the profound legacy of Spanish colonization to the Cuban revolution and more.

Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</itunes:subtitle>
      <itunes:keywords>lgbt podcast</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>7</itunes:episode>
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    <item>
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      <title>Episode 87: Rob Gutro: Medium and Paranormal Investigator</title>
      <description><![CDATA[<p>Join us for an exciting episode featuring Medium and pet psychic Rob Gutro as he shares chilling stories from his latest ghost investigation at the Emory Estate. Joined by paranormal drag queen Monique TooSoon, they recount encounters with stern spirits in gray suits and mysterious haunted antiques. Rob and Zach also delve into personal stories of spirit signs, especially those from Zach’s late father. This episode promises to be spooky, heartfelt, and a bit gay!</p><p>Rob's IG: https://www.instagram.com/robgutro_author</p><p>Rob's Website: https://robgutro.com/</p><p>Buy Rob's Books: https://www.amazon.com/stores/Rob-Gutro/author/B003UNTASW?ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true&ccs_id=d16573a3-04e8-4c97-9df0-dd419994298a</p><p>Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com</p><p>Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977</p><p>Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ </p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 13 Aug 2025 07:00:00 +0000</pubDate>
      <author>zach@everythingandanythingpodcast.com (Zach Randes-Friedman)</author>
      <link>https://www.everythingandanythingpodcast.com/</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/86774fdc-0345-4737-92d2-e67f302e42b5/genericyoutube.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>Join us for an exciting episode featuring Medium and pet psychic Rob Gutro as he shares chilling stories from his latest ghost investigation at the Emory Estate. Joined by paranormal drag queen Monique TooSoon, they recount encounters with stern spirits in gray suits and mysterious haunted antiques. Rob and Zach also delve into personal stories of spirit signs, especially those from Zach’s late father. This episode promises to be spooky, heartfelt, and a bit gay!</p><p>Rob's IG: https://www.instagram.com/robgutro_author</p><p>Rob's Website: https://robgutro.com/</p><p>Buy Rob's Books: https://www.amazon.com/stores/Rob-Gutro/author/B003UNTASW?ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true&ccs_id=d16573a3-04e8-4c97-9df0-dd419994298a</p><p>Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com</p><p>Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977</p><p>Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ </p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Episode 87: Rob Gutro: Medium and Paranormal Investigator</itunes:title>
      <itunes:author>Zach Randes-Friedman</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/5665a7ca-1c78-45f9-b658-49fd15207982/3000x3000/rob.jpg?aid=rss_feed"/>
      <itunes:duration>00:47:05</itunes:duration>
      <itunes:summary>Medium and pet psychic Rob Gutro is back to share chilling stories from his latest ghost investigation at the Emory Estate with paranormal drag queen Monique TooSoon. From a stern spirit in a gray suit to a haunted antique, Rob and Zach also dive into personal stories of spirit signs—especially from Zach’s late father. It’s spooky, heartfelt, and a bit gay.

Rob&apos;s IG: https://www.instagram.com/robgutro_author
Rob&apos;s Website: https://robgutro.com/
Buy Rob&apos;s Books: https://www.amazon.com/stores/Rob-Gutro/author/B003UNTASW?ref=ap_rdr&amp;isDramIntegrated=true&amp;shoppingPortalEnabled=true&amp;ccs_id=d16573a3-04e8-4c97-9df0-dd419994298a

Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com

Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977

Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ </itunes:summary>
      <itunes:subtitle>Medium and pet psychic Rob Gutro is back to share chilling stories from his latest ghost investigation at the Emory Estate with paranormal drag queen Monique TooSoon. From a stern spirit in a gray suit to a haunted antique, Rob and Zach also dive into personal stories of spirit signs—especially from Zach’s late father. It’s spooky, heartfelt, and a bit gay.

Rob&apos;s IG: https://www.instagram.com/robgutro_author
Rob&apos;s Website: https://robgutro.com/
Buy Rob&apos;s Books: https://www.amazon.com/stores/Rob-Gutro/author/B003UNTASW?ref=ap_rdr&amp;isDramIntegrated=true&amp;shoppingPortalEnabled=true&amp;ccs_id=d16573a3-04e8-4c97-9df0-dd419994298a

Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com

Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977

Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ </itunes:subtitle>
      <itunes:keywords>lgbt podcast</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>6</itunes:episode>
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      <title>Episode 86: Lonay Halloum</title>
      <description><![CDATA[<p>Lonay grew up in Syria, a country where being openly queer could cost you everything. At just 17, he made the life-altering decision to leave his home in search of safety, authenticity, and a place where he could truly be himself. His path took him through several countries before finally landing in Germany, where he founded Radiant Hearts Transformation—a coaching practice dedicated to helping others break free from toxic patterns and attract deep, fulfilling love. In this episode, we explore Lonay’s powerful journey of survival, self-discovery, and the radiant life he’s now helping others create. Learn more about his coaching at https://rainbowjourney.co. </p><p>Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 9 Aug 2025 06:00:00 +0000</pubDate>
      <author>zach@everythingandanythingpodcast.com (Zach Randes-Friedman)</author>
      <link>https://www.everythingandanythingpodcast.com/</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/86774fdc-0345-4737-92d2-e67f302e42b5/genericyoutube.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>Lonay grew up in Syria, a country where being openly queer could cost you everything. At just 17, he made the life-altering decision to leave his home in search of safety, authenticity, and a place where he could truly be himself. His path took him through several countries before finally landing in Germany, where he founded Radiant Hearts Transformation—a coaching practice dedicated to helping others break free from toxic patterns and attract deep, fulfilling love. In this episode, we explore Lonay’s powerful journey of survival, self-discovery, and the radiant life he’s now helping others create. Learn more about his coaching at https://rainbowjourney.co. </p><p>Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Episode 86: Lonay Halloum</itunes:title>
      <itunes:author>Zach Randes-Friedman</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/bdcc169d-480a-4846-a32d-2b827a4fbd6f/3000x3000/lonay1111.jpg?aid=rss_feed"/>
      <itunes:duration>00:49:33</itunes:duration>
      <itunes:summary>Lonay grew up in Syria, a country where being openly queer could cost you everything. At just 17, he made the life-altering decision to leave his home in search of safety, authenticity, and a place where he could truly be himself. His path took him through several countries before finally landing in Germany, where he founded Radiant Hearts Transformation—a coaching practice dedicated to helping others break free from toxic patterns and attract deep, fulfilling love. In this episode, we explore Lonay’s powerful journey of survival, self-discovery, and the radiant life he’s now helping others create. Learn more about his coaching at https://rainbowjourney.co. 

Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</itunes:summary>
      <itunes:subtitle>Lonay grew up in Syria, a country where being openly queer could cost you everything. At just 17, he made the life-altering decision to leave his home in search of safety, authenticity, and a place where he could truly be himself. His path took him through several countries before finally landing in Germany, where he founded Radiant Hearts Transformation—a coaching practice dedicated to helping others break free from toxic patterns and attract deep, fulfilling love. In this episode, we explore Lonay’s powerful journey of survival, self-discovery, and the radiant life he’s now helping others create. Learn more about his coaching at https://rainbowjourney.co. 

Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</itunes:subtitle>
      <itunes:keywords>lgbt podcast</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>5</itunes:episode>
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      <title>Episode 85: Dr. Marissa - #AsianOprah</title>
      <description><![CDATA[<p>Dr. Marissa Pei—The Asian Oprah—returns to Everything and Anything...and a Bit Gay for a joy-filled conversation with host Zach Randles-Friedman. They dive into her bestselling book 8 Ways to Happiness, her global Happy88 mission, and the power of positivity—even in the face of grief, divorce, and life’s toughest challenges.</p><p>Hear how Dr. Marissa built a 13-year talk show empire, launched a 21-Day Complaining Fast, and became a fierce LGBTQ+ ally. Uplifting, unfiltered, and full of laughter.</p><p>🔗 Learn more: drmarissa.life</p><p>Instagram: https://www.instagram.com/docbalance</p><p>YouTube: https://www.youtube.com/@DrMarissaPei</p><p>Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com</p><p>Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977</p><p>Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 6 Aug 2025 06:00:00 +0000</pubDate>
      <author>zach@everythingandanythingpodcast.com (Zach Randes-Friedman)</author>
      <link>https://www.everythingandanythingpodcast.com/</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/86774fdc-0345-4737-92d2-e67f302e42b5/genericyoutube.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>Dr. Marissa Pei—The Asian Oprah—returns to Everything and Anything...and a Bit Gay for a joy-filled conversation with host Zach Randles-Friedman. They dive into her bestselling book 8 Ways to Happiness, her global Happy88 mission, and the power of positivity—even in the face of grief, divorce, and life’s toughest challenges.</p><p>Hear how Dr. Marissa built a 13-year talk show empire, launched a 21-Day Complaining Fast, and became a fierce LGBTQ+ ally. Uplifting, unfiltered, and full of laughter.</p><p>🔗 Learn more: drmarissa.life</p><p>Instagram: https://www.instagram.com/docbalance</p><p>YouTube: https://www.youtube.com/@DrMarissaPei</p><p>Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com</p><p>Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977</p><p>Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="55584198" type="audio/mpeg" url="https://dts.podtrac.com/redirect.mp3/afp-939909-injected.calisto.simplecastaudio.com/cfe1ea8e-7d0f-47dc-a4ba-305ba19ff04f/episodes/f99f89f4-2127-47a9-8030-43bbdda60630/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=cfe1ea8e-7d0f-47dc-a4ba-305ba19ff04f&amp;awEpisodeId=f99f89f4-2127-47a9-8030-43bbdda60630&amp;feed=prFhjice"/>
      <itunes:title>Episode 85: Dr. Marissa - #AsianOprah</itunes:title>
      <itunes:author>Zach Randes-Friedman</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/fbf3366d-60ab-4bf7-8b5a-5e09c9cb9a51/3000x3000/drmarissa.jpg?aid=rss_feed"/>
      <itunes:duration>00:43:56</itunes:duration>
      <itunes:summary>Dr. Marissa Pei—The Asian Oprah—returns to Everything and Anything...and a Bit Gay for a joy-filled conversation with host Zach Randles-Friedman. They dive into her bestselling book 8 Ways to Happiness, her global Happy88 mission, and the power of positivity—even in the face of grief, divorce, and life’s toughest challenges.

Hear how Dr. Marissa built a 13-year talk show empire, launched a 21-Day Complaining Fast, and became a fierce LGBTQ+ ally. Uplifting, unfiltered, and full of laughter.

🔗 Learn more: drmarissa.life

Instagram: https://www.instagram.com/docbalance

YouTube: https://www.youtube.com/@DrMarissaPei

Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com

Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977

Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</itunes:summary>
      <itunes:subtitle>Dr. Marissa Pei—The Asian Oprah—returns to Everything and Anything...and a Bit Gay for a joy-filled conversation with host Zach Randles-Friedman. They dive into her bestselling book 8 Ways to Happiness, her global Happy88 mission, and the power of positivity—even in the face of grief, divorce, and life’s toughest challenges.

Hear how Dr. Marissa built a 13-year talk show empire, launched a 21-Day Complaining Fast, and became a fierce LGBTQ+ ally. Uplifting, unfiltered, and full of laughter.

🔗 Learn more: drmarissa.life

Instagram: https://www.instagram.com/docbalance

YouTube: https://www.youtube.com/@DrMarissaPei

Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com

Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977

Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</itunes:subtitle>
      <itunes:keywords>lgbt podcast</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>4</itunes:episode>
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      <title>Episode 84: Lisa Sugarman</title>
      <description><![CDATA[<p>Lisa Sugarman joins Zach Randles-Friedman to share her powerful story of losing loved ones to suicide—including the discovery that her father's death wasn’t what she was told. Now a crisis counselor with The Trevor Project and founder of TheHelpHub.co, Lisa opens up about grief, mental health, and creating inclusive resources for marginalized communities. A raw and hopeful conversation about turning pain into purpose.</p><p>The Help Hub: https://thehelphub.co</p><p>The Trevor Project Lifeline: 1-866-488-7386</p><p>Text “START” to 678-678</p><p>Call 988 for the Suicide & Crisis Lifeline</p><p> </p><p>Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com</p><p>Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977</p><p>Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 2 Aug 2025 06:00:00 +0000</pubDate>
      <author>zach@everythingandanythingpodcast.com (Zach Randes-Friedman)</author>
      <link>https://www.everythingandanythingpodcast.com/</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/86774fdc-0345-4737-92d2-e67f302e42b5/genericyoutube.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>Lisa Sugarman joins Zach Randles-Friedman to share her powerful story of losing loved ones to suicide—including the discovery that her father's death wasn’t what she was told. Now a crisis counselor with The Trevor Project and founder of TheHelpHub.co, Lisa opens up about grief, mental health, and creating inclusive resources for marginalized communities. A raw and hopeful conversation about turning pain into purpose.</p><p>The Help Hub: https://thehelphub.co</p><p>The Trevor Project Lifeline: 1-866-488-7386</p><p>Text “START” to 678-678</p><p>Call 988 for the Suicide & Crisis Lifeline</p><p> </p><p>Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com</p><p>Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977</p><p>Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="32532015" type="audio/mpeg" url="https://dts.podtrac.com/redirect.mp3/afp-939909-injected.calisto.simplecastaudio.com/cfe1ea8e-7d0f-47dc-a4ba-305ba19ff04f/episodes/72ec805b-d919-4534-85c0-c480c33949c6/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=cfe1ea8e-7d0f-47dc-a4ba-305ba19ff04f&amp;awEpisodeId=72ec805b-d919-4534-85c0-c480c33949c6&amp;feed=prFhjice"/>
      <itunes:title>Episode 84: Lisa Sugarman</itunes:title>
      <itunes:author>Zach Randes-Friedman</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/9f43dceb-a788-40a3-887d-04d631e65c54/3000x3000/lisas.jpg?aid=rss_feed"/>
      <itunes:duration>00:27:54</itunes:duration>
      <itunes:summary>Lisa Sugarman joins Zach Randles-Friedman to share her powerful story of losing loved ones to suicide—including the discovery that her father&apos;s death wasn’t what she was told. Now a crisis counselor with The Trevor Project and founder of TheHelpHub.co, Lisa opens up about grief, mental health, and creating inclusive resources for marginalized communities. A raw and hopeful conversation about turning pain into purpose.
The Help Hub: https://thehelphub.co
The Trevor Project Lifeline: 1-866-488-7386
Text “START” to 678-678
Call 988 for the Suicide &amp; Crisis Lifeline

Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com 
Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 
Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</itunes:summary>
      <itunes:subtitle>Lisa Sugarman joins Zach Randles-Friedman to share her powerful story of losing loved ones to suicide—including the discovery that her father&apos;s death wasn’t what she was told. Now a crisis counselor with The Trevor Project and founder of TheHelpHub.co, Lisa opens up about grief, mental health, and creating inclusive resources for marginalized communities. A raw and hopeful conversation about turning pain into purpose.
The Help Hub: https://thehelphub.co
The Trevor Project Lifeline: 1-866-488-7386
Text “START” to 678-678
Call 988 for the Suicide &amp; Crisis Lifeline

Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com 
Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 
Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</itunes:subtitle>
      <itunes:keywords>lgbt podcast</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>3</itunes:episode>
    </item>
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      <title>Episode 83: Summer Vacation</title>
      <description><![CDATA[<p>We're in the heart of summer, and I’m absolutely loving the beautiful New England weather. After a long, tough winter in Boston, getting outside—riding my bike and taking long walks—has been pure joy.</p><p>In this episode, I’m taking a moment to reflect and share some highlights from past vacations, along with what’s been happening (and what’s still to come) this summer.</p><ul><li>Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com </li><li>Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 </li><li>Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</li></ul>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 30 Jul 2025 06:00:00 +0000</pubDate>
      <author>zach@everythingandanythingpodcast.com (Zach Randes-Friedman)</author>
      <link>https://www.everythingandanythingpodcast.com/</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/86774fdc-0345-4737-92d2-e67f302e42b5/genericyoutube.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>We're in the heart of summer, and I’m absolutely loving the beautiful New England weather. After a long, tough winter in Boston, getting outside—riding my bike and taking long walks—has been pure joy.</p><p>In this episode, I’m taking a moment to reflect and share some highlights from past vacations, along with what’s been happening (and what’s still to come) this summer.</p><ul><li>Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com </li><li>Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 </li><li>Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</li></ul>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Episode 83: Summer Vacation</itunes:title>
      <itunes:author>Zach Randes-Friedman</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/6c92b233-65d7-424b-bb31-e3da200993cb/3000x3000/summer-vacation.jpg?aid=rss_feed"/>
      <itunes:duration>00:31:06</itunes:duration>
      <itunes:summary>We&apos;re in the heart of summer, and I’m absolutely loving the beautiful New England weather. After a long, tough winter in Boston, getting outside—riding my bike and taking long walks—has been pure joy.

In this episode, I’m taking a moment to reflect and share some highlights from past vacations, along with what’s been happening (and what’s still to come) this summer.

Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com 
Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 
Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ
</itunes:summary>
      <itunes:subtitle>We&apos;re in the heart of summer, and I’m absolutely loving the beautiful New England weather. After a long, tough winter in Boston, getting outside—riding my bike and taking long walks—has been pure joy.

In this episode, I’m taking a moment to reflect and share some highlights from past vacations, along with what’s been happening (and what’s still to come) this summer.

Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com 
Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 
Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ
</itunes:subtitle>
      <itunes:keywords>lgbt podcast</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>2</itunes:episode>
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    <item>
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      <title>Episode 82: SIXFOOT 5</title>
      <description><![CDATA[In the Season 9 kick-off, I sit down with NYC-based American music producer and songwriter, SIXFOOT 5. Known for his dynamic work across Broadway, Emmy-winning shows like RuPaul’s Drag Race and The Voice, and even a Netflix original series, SIXFOOT 5 has carved out a powerful space in the industry. With a deep connection to the LGBTQ+ community, he’s collaborated with a wide range of queer artists, creating music that’s as bold and unique as the voices behind it.

Check out the new intro and outro to my podcast.  It is SIXFOOT 5's song! 

Podcast song by SIXFOOT 5: 
https://www.sixfoot5prod.com/
Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977
Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ

 Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com 

Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 

Spotify:
https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Sat, 26 Jul 2025 06:00:00 +0000</pubDate>
      <author>zach@everythingandanythingpodcast.com (Zach Randles-Friedman)</author>
      <link>https://www.everythingandanythingpodcast.com/</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/86774fdc-0345-4737-92d2-e67f302e42b5/genericyoutube.jpg" width="1280"/>
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      <itunes:title>Episode 82: SIXFOOT 5</itunes:title>
      <itunes:author>Zach Randles-Friedman</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/542d6e00-cdd5-432b-bb56-c4e3194f6f4d/3000x3000/sixfootfive-20ig-2.jpg?aid=rss_feed"/>
      <itunes:duration>00:47:07</itunes:duration>
      <itunes:summary>In the Season 9 kick-off, I sit down with NYC-based American music producer and songwriter, SIXFOOT 5. Known for his dynamic work across Broadway, Emmy-winning shows like RuPaul’s Drag Race and The Voice, and even a Netflix original series, SIXFOOT 5 has carved out a powerful space in the industry. With a deep connection to the LGBTQ+ community, he’s collaborated with a wide range of queer artists, creating music that’s as bold and unique as the voices behind it.

Check out the new intro and outro to my podcast.  It is SIXFOOT 5&apos;s song! 

Podcast song by SIXFOOT 5: 
https://www.sixfoot5prod.com/
Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977
Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ

</itunes:summary>
      <itunes:subtitle>In the Season 9 kick-off, I sit down with NYC-based American music producer and songwriter, SIXFOOT 5. Known for his dynamic work across Broadway, Emmy-winning shows like RuPaul’s Drag Race and The Voice, and even a Netflix original series, SIXFOOT 5 has carved out a powerful space in the industry. With a deep connection to the LGBTQ+ community, he’s collaborated with a wide range of queer artists, creating music that’s as bold and unique as the voices behind it.

Check out the new intro and outro to my podcast.  It is SIXFOOT 5&apos;s song! 

Podcast song by SIXFOOT 5: 
https://www.sixfoot5prod.com/
Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977
Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ

</itunes:subtitle>
      <itunes:keywords>lgbtq podcast</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1</itunes:episode>
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      <title>Episode 81: True Instina - Artist with a Dream</title>
      <description><![CDATA[This week, rising music artist True Istina joins the show to share her journey, her passion, and her mission to make sure the world hears her voice. From her creative process to the message behind her music, she opens up about what drives her as an artist and where she’s headed next. Discover more about True Istina at trueistina.com.


Podcast music is a remix by Marcett Garcia https://soundcloud.com/marcettgarciamusic   
Discover more about True Istina at trueistina.com. Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com 

Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 

Spotify:
https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Sat, 19 Jul 2025 05:00:00 +0000</pubDate>
      <author>zach@everythingandanythingpodcast.com (Zach Randles-Friedman)</author>
      <link>https://www.everythingandanythingpodcast.com/</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/86774fdc-0345-4737-92d2-e67f302e42b5/genericyoutube.jpg" width="1280"/>
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      <itunes:title>Episode 81: True Instina - Artist with a Dream</itunes:title>
      <itunes:author>Zach Randles-Friedman</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/58967377-4f04-4c7f-b7f8-75ad394b6128/3000x3000/s8e9-true.jpg?aid=rss_feed"/>
      <itunes:duration>00:28:37</itunes:duration>
      <itunes:summary>This week, rising music artist True Istina joins the show to share her journey, her passion, and her mission to make sure the world hears her voice. From her creative process to the message behind her music, she opens up about what drives her as an artist and where she’s headed next. Discover more about True Istina at trueistina.com.


Podcast music is a remix by Marcett Garcia https://soundcloud.com/marcettgarciamusic   
Discover more about True Istina at trueistina.com.</itunes:summary>
      <itunes:subtitle>This week, rising music artist True Istina joins the show to share her journey, her passion, and her mission to make sure the world hears her voice. From her creative process to the message behind her music, she opens up about what drives her as an artist and where she’s headed next. Discover more about True Istina at trueistina.com.


Podcast music is a remix by Marcett Garcia https://soundcloud.com/marcettgarciamusic   
Discover more about True Istina at trueistina.com.</itunes:subtitle>
      <itunes:keywords>lgbtq podcast</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>10</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">087b2977-235a-4638-883b-bea18eac5b72</guid>
      <title>Episode 80: Ricky Rebel</title>
      <description><![CDATA[In my latest episode of Season 8, I sit down with Billboard Top 40 recording artist Ricky Rebel — a dynamic singer, songwriter, dancer, and musician. We dive into his remarkable career journey, his creative evolution, and where he’s headed next.
Follow Ricky on IG: https://www.instagram.com/rickyrebelrocks
 Visit Ricky's website: https://rickyrebelrocks.com/


Podcast music is a remix by Marcett Garcia https://soundcloud.com/marcettgarciamusic    Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com 

Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 

Spotify:
https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Tue, 15 Jul 2025 05:00:00 +0000</pubDate>
      <author>zach@everythingandanythingpodcast.com (Zach Randles-Friedman)</author>
      <link>https://www.everythingandanythingpodcast.com/</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/86774fdc-0345-4737-92d2-e67f302e42b5/genericyoutube.jpg" width="1280"/>
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      <itunes:title>Episode 80: Ricky Rebel</itunes:title>
      <itunes:author>Zach Randles-Friedman</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/acde2d73-a4b9-4e58-ba97-acd520a9b00e/3000x3000/s9e3-ricki-rebel.jpg?aid=rss_feed"/>
      <itunes:duration>00:34:51</itunes:duration>
      <itunes:summary>In my latest episode of Season 8, I sit down with Billboard Top 40 recording artist Ricky Rebel — a dynamic singer, songwriter, dancer, and musician. We dive into his remarkable career journey, his creative evolution, and where he’s headed next.
Follow Ricky on IG: https://www.instagram.com/rickyrebelrocks
 Visit Ricky&apos;s website: https://rickyrebelrocks.com/


Podcast music is a remix by Marcett Garcia https://soundcloud.com/marcettgarciamusic   </itunes:summary>
      <itunes:subtitle>In my latest episode of Season 8, I sit down with Billboard Top 40 recording artist Ricky Rebel — a dynamic singer, songwriter, dancer, and musician. We dive into his remarkable career journey, his creative evolution, and where he’s headed next.
Follow Ricky on IG: https://www.instagram.com/rickyrebelrocks
 Visit Ricky&apos;s website: https://rickyrebelrocks.com/


Podcast music is a remix by Marcett Garcia https://soundcloud.com/marcettgarciamusic   </itunes:subtitle>
      <itunes:keywords>lgbt podcast</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>9</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">9509eee9-a400-491b-99f6-7bb06dbea03d</guid>
      <title>Episode 79: Olivia Weinstock</title>
      <description><![CDATA[Olivia Weinstock joins the show to discuss how she’s expanding her artistic reach—refining her vocal talents, embracing bold new acting roles, and diving into multiple exciting projects on the horizon. With each step, Olivia continues to break new ground, solidifying her place as a trailblazer in the industry and a powerful source of inspiration for emerging artists. 

Follow Olivia on Instagram: https://www.instagram.com/oliviaweinstock/

Podcast music is a remix by Marcett Garcia https://soundcloud.com/marcettgarciamusic    Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com 

Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 

Spotify:
https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Sat, 12 Jul 2025 06:00:00 +0000</pubDate>
      <author>zach@everythingandanythingpodcast.com (Zach Randles-Friedman)</author>
      <link>https://www.everythingandanythingpodcast.com/</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/86774fdc-0345-4737-92d2-e67f302e42b5/genericyoutube.jpg" width="1280"/>
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      <itunes:title>Episode 79: Olivia Weinstock</itunes:title>
      <itunes:author>Zach Randles-Friedman</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/1d590307-565e-461f-a89b-b9fef54ec043/3000x3000/s8e8-olivia.jpg?aid=rss_feed"/>
      <itunes:duration>00:33:32</itunes:duration>
      <itunes:summary>Olivia Weinstock joins the show to discuss how she’s expanding her artistic reach—refining her vocal talents, embracing bold new acting roles, and diving into multiple exciting projects on the horizon. With each step, Olivia continues to break new ground, solidifying her place as a trailblazer in the industry and a powerful source of inspiration for emerging artists. 

Follow Olivia on Instagram: https://www.instagram.com/oliviaweinstock/

Podcast music is a remix by Marcett Garcia https://soundcloud.com/marcettgarciamusic   </itunes:summary>
      <itunes:subtitle>Olivia Weinstock joins the show to discuss how she’s expanding her artistic reach—refining her vocal talents, embracing bold new acting roles, and diving into multiple exciting projects on the horizon. With each step, Olivia continues to break new ground, solidifying her place as a trailblazer in the industry and a powerful source of inspiration for emerging artists. 

Follow Olivia on Instagram: https://www.instagram.com/oliviaweinstock/

Podcast music is a remix by Marcett Garcia https://soundcloud.com/marcettgarciamusic   </itunes:subtitle>
      <itunes:keywords>lgbtq podcast</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>8</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">00eaa3a0-aec3-4d43-aeef-2b11a394cda1</guid>
      <title>Episode 78: Harrison Smith - Creator of an LGB Dating App</title>
      <description><![CDATA[Harrison Smith is a gay conservative who found it challenging to connect with other gay men due to his political beliefs. After facing several uncomfortable and isolating experiences, he decided to take matters into his own hands—creating an app designed to help conservative members of the LGB community find connection, support, and belonging. Harrison joins the show to talk about identity, politics, and the importance of creating space for all voices within the queer community.

Learn more about the app and download it here: https://www.baesed.com/


Podcast music is a remix by Marcett Garcia https://soundcloud.com/marcettgarciamusic    Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com 

Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 

Spotify:
https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Sat, 5 Jul 2025 06:00:00 +0000</pubDate>
      <author>zach@everythingandanythingpodcast.com (Zach Randles-Friedman)</author>
      <link>https://www.everythingandanythingpodcast.com/</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/86774fdc-0345-4737-92d2-e67f302e42b5/genericyoutube.jpg" width="1280"/>
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      <itunes:title>Episode 78: Harrison Smith - Creator of an LGB Dating App</itunes:title>
      <itunes:author>Zach Randles-Friedman</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/00fa740a-e53f-42f8-ac5b-26642bbfc759/3000x3000/s8e7-harrison-smith.jpg?aid=rss_feed"/>
      <itunes:duration>00:29:28</itunes:duration>
      <itunes:summary>Harrison Smith is a gay conservative who found it challenging to connect with other gay men due to his political beliefs. After facing several uncomfortable and isolating experiences, he decided to take matters into his own hands—creating an app designed to help conservative members of the LGB community find connection, support, and belonging. Harrison joins the show to talk about identity, politics, and the importance of creating space for all voices within the queer community.

Learn more about the app and download it here: https://www.baesed.com/


Podcast music is a remix by Marcett Garcia https://soundcloud.com/marcettgarciamusic   </itunes:summary>
      <itunes:subtitle>Harrison Smith is a gay conservative who found it challenging to connect with other gay men due to his political beliefs. After facing several uncomfortable and isolating experiences, he decided to take matters into his own hands—creating an app designed to help conservative members of the LGB community find connection, support, and belonging. Harrison joins the show to talk about identity, politics, and the importance of creating space for all voices within the queer community.

Learn more about the app and download it here: https://www.baesed.com/


Podcast music is a remix by Marcett Garcia https://soundcloud.com/marcettgarciamusic   </itunes:subtitle>
      <itunes:keywords>lgbtq podcast</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>6</itunes:episode>
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      <title>Episode 77: My Name Is Iden</title>
      <description><![CDATA[This week, Iden Crockett joins the show to share her inspiring journey of transformation—from serving as a paramedic and firefighter to embracing her true self as a mixed media artist. In July 2020, Iden came out as transgender and began living authentically, channeling her experiences into powerful, thought-provoking art. We talk about courage, creativity, and what it means to truly live life on your own terms.

Learn more about Iden: 

www.mynameisiden.com
www.instagram.com/my_name_is_iden

Podcast music is a remix by Marcett Garcia https://soundcloud.com/marcettgarciamusic    Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com 

Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 

Spotify:
https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Sat, 28 Jun 2025 06:00:00 +0000</pubDate>
      <author>zach@everythingandanythingpodcast.com (Zach Randles-Friedman)</author>
      <link>https://www.everythingandanythingpodcast.com/</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/86774fdc-0345-4737-92d2-e67f302e42b5/genericyoutube.jpg" width="1280"/>
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      <itunes:title>Episode 77: My Name Is Iden</itunes:title>
      <itunes:author>Zach Randles-Friedman</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/2b9d2041-e057-4822-bfdc-f8658a163bd9/3000x3000/s8e6-iden.jpg?aid=rss_feed"/>
      <itunes:duration>00:45:57</itunes:duration>
      <itunes:summary>This week, Iden Crockett joins the show to share her inspiring journey of transformation—from serving as a paramedic and firefighter to embracing her true self as a mixed media artist. In July 2020, Iden came out as transgender and began living authentically, channeling her experiences into powerful, thought-provoking art. We talk about courage, creativity, and what it means to truly live life on your own terms.

Learn more about Iden: 

www.mynameisiden.com
www.instagram.com/my_name_is_iden

Podcast music is a remix by Marcett Garcia https://soundcloud.com/marcettgarciamusic   </itunes:summary>
      <itunes:subtitle>This week, Iden Crockett joins the show to share her inspiring journey of transformation—from serving as a paramedic and firefighter to embracing her true self as a mixed media artist. In July 2020, Iden came out as transgender and began living authentically, channeling her experiences into powerful, thought-provoking art. We talk about courage, creativity, and what it means to truly live life on your own terms.

Learn more about Iden: 

www.mynameisiden.com
www.instagram.com/my_name_is_iden

Podcast music is a remix by Marcett Garcia https://soundcloud.com/marcettgarciamusic   </itunes:subtitle>
      <itunes:keywords>lgbtq podcast</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>6</itunes:episode>
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      <title>Episode 76: G. Scott Graham, Author</title>
      <description><![CDATA[This week, I sit down with G. Scott Graham for a wide-ranging and thought-provoking conversation. We dive into his unique life experiences and explore several of the many books he’s authored.

Learn more about him and how to buy his books at https://gscottgraham.com/

Podcast music is a remix by Marcett Garcia https://soundcloud.com/marcettgarciamusic   

 Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com 

Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 

Spotify:
https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Sat, 21 Jun 2025 04:00:00 +0000</pubDate>
      <author>zach@everythingandanythingpodcast.com (Zach Randles-Friedman)</author>
      <link>https://www.everythingandanythingpodcast.com/</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/86774fdc-0345-4737-92d2-e67f302e42b5/genericyoutube.jpg" width="1280"/>
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      <itunes:title>Episode 76: G. Scott Graham, Author</itunes:title>
      <itunes:author>Zach Randles-Friedman</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/83f8e991-cc87-4909-8657-f8e4d6277747/3000x3000/s8e5-g-scott-graham.jpg?aid=rss_feed"/>
      <itunes:duration>00:47:00</itunes:duration>
      <itunes:summary>This week, I sit down with G. Scott Graham for a wide-ranging and thought-provoking conversation. We dive into his unique life experiences and explore several of the many books he’s authored.

Learn more about him and how to buy his books at https://gscottgraham.com/

Podcast music is a remix by Marcett Garcia https://soundcloud.com/marcettgarciamusic   

</itunes:summary>
      <itunes:subtitle>This week, I sit down with G. Scott Graham for a wide-ranging and thought-provoking conversation. We dive into his unique life experiences and explore several of the many books he’s authored.

Learn more about him and how to buy his books at https://gscottgraham.com/

Podcast music is a remix by Marcett Garcia https://soundcloud.com/marcettgarciamusic   

</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>5</itunes:episode>
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      <title>Episode 75: Savannah Hauk - Living With Crossdressing</title>
      <description><![CDATA[Meet Savannah, a dual gender person who tells her story and talks about her life.  Before starting the interview, I did not know what dual gender was.  Savannah did a great job giving me an education and giving me a peak into her life.  

Folllow Savannah on Instagram at https://www.instagram.com/savannahhauk
Visit Savannah's website at https://livingwithcrossdressing.com/ Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com 

Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 

Spotify:
https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Sat, 14 Jun 2025 16:24:40 +0000</pubDate>
      <author>zach@everythingandanythingpodcast.com (Zach Randles-Friedman)</author>
      <link>https://www.everythingandanythingpodcast.com/</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/86774fdc-0345-4737-92d2-e67f302e42b5/genericyoutube.jpg" width="1280"/>
      <enclosure length="50385182" type="audio/mpeg" url="https://dts.podtrac.com/redirect.mp3/afp-939909-injected.calisto.simplecastaudio.com/cfe1ea8e-7d0f-47dc-a4ba-305ba19ff04f/episodes/b9bcadd3-a6b5-4660-8d33-a9a47d965c3f/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=cfe1ea8e-7d0f-47dc-a4ba-305ba19ff04f&amp;awEpisodeId=b9bcadd3-a6b5-4660-8d33-a9a47d965c3f&amp;feed=prFhjice"/>
      <itunes:title>Episode 75: Savannah Hauk - Living With Crossdressing</itunes:title>
      <itunes:author>Zach Randles-Friedman</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/557f9597-bcc6-4328-8b1a-199f2e53ca33/3000x3000/s8e4-savannah.jpg?aid=rss_feed"/>
      <itunes:duration>00:43:36</itunes:duration>
      <itunes:summary>Meet Savannah, a dual gender person who tells her story and talks about her life.  Before starting the interview, I did not know what dual gender was.  Savannah did a great job giving me an education and giving me a peak into her life.  

Folllow Savannah on Instagram at https://www.instagram.com/savannahhauk
Visit Savannah&apos;s website at https://livingwithcrossdressing.com/</itunes:summary>
      <itunes:subtitle>Meet Savannah, a dual gender person who tells her story and talks about her life.  Before starting the interview, I did not know what dual gender was.  Savannah did a great job giving me an education and giving me a peak into her life.  

Folllow Savannah on Instagram at https://www.instagram.com/savannahhauk
Visit Savannah&apos;s website at https://livingwithcrossdressing.com/</itunes:subtitle>
      <itunes:keywords>gay podcast, lgbtq podcast</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>4</itunes:episode>
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      <title>Episode 74: Martone - The Emperor of House Music</title>
      <description><![CDATA[In this week’s episode, I sit down with Martone, the Emperor of House Music, to explore how he built his dynamic career and what exciting projects he has coming up next.


Follow Martone on Facebook: https://www.facebook.com/TheRealMartone
Instagram: https://www.instagram.com/therealmartone/
Visit his website at https://martoneonline.com/

Podcast music is a remix by Marcett Garcia https://soundcloud.com/marcettgarciamusic   Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com 

Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 

Spotify:
https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Sat, 7 Jun 2025 06:00:00 +0000</pubDate>
      <author>zach@everythingandanythingpodcast.com (Zach Randles-Friedman)</author>
      <link>https://www.everythingandanythingpodcast.com/</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/86774fdc-0345-4737-92d2-e67f302e42b5/genericyoutube.jpg" width="1280"/>
      <enclosure length="27571313" type="audio/mpeg" url="https://dts.podtrac.com/redirect.mp3/afp-939909-injected.calisto.simplecastaudio.com/cfe1ea8e-7d0f-47dc-a4ba-305ba19ff04f/episodes/1d3a3cbc-4198-4615-a9bc-3761bb71324c/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=cfe1ea8e-7d0f-47dc-a4ba-305ba19ff04f&amp;awEpisodeId=1d3a3cbc-4198-4615-a9bc-3761bb71324c&amp;feed=prFhjice"/>
      <itunes:title>Episode 74: Martone - The Emperor of House Music</itunes:title>
      <itunes:author>Zach Randles-Friedman</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/8b9086b6-ce16-4acd-84ba-736fdb1f060d/3000x3000/s8e3-martone.jpg?aid=rss_feed"/>
      <itunes:duration>00:27:26</itunes:duration>
      <itunes:summary>In this week’s episode, I sit down with Martone, the Emperor of House Music, to explore how he built his dynamic career and what exciting projects he has coming up next.


Follow Martone on Facebook: https://www.facebook.com/TheRealMartone
Instagram: https://www.instagram.com/therealmartone/
Visit his website at https://martoneonline.com/

Podcast music is a remix by Marcett Garcia https://soundcloud.com/marcettgarciamusic  </itunes:summary>
      <itunes:subtitle>In this week’s episode, I sit down with Martone, the Emperor of House Music, to explore how he built his dynamic career and what exciting projects he has coming up next.


Follow Martone on Facebook: https://www.facebook.com/TheRealMartone
Instagram: https://www.instagram.com/therealmartone/
Visit his website at https://martoneonline.com/

Podcast music is a remix by Marcett Garcia https://soundcloud.com/marcettgarciamusic  </itunes:subtitle>
      <itunes:keywords>lgbtq podcast</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>3</itunes:episode>
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      <title>Episode 73: Bob Coppes - Near Death Experiences</title>
      <description><![CDATA[That's a compelling and open-hearted invitation to engage with Bob Coppes’ work on Near-Death Experiences (NDEs). His book appears to be a mosaic of voices—offering readers a chance to explore a profound and often transformative phenomenon through the firsthand accounts of over 100 individuals. By sharing hundreds of quotes, Coppes lets the experiencers speak for themselves, creating a tapestry of spiritual insight, mystery, and sometimes even healing. 

Learn more about Bob and his book: https://www.bobcoppes.com/

Podcast music is a remix by Marcett Garcia https://soundcloud.com/marcettgarciamusic   Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com 

Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 

Spotify:
https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Sat, 31 May 2025 06:00:00 +0000</pubDate>
      <author>zach@everythingandanythingpodcast.com (Zach Randles-Friedman)</author>
      <link>https://www.everythingandanythingpodcast.com/</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/86774fdc-0345-4737-92d2-e67f302e42b5/genericyoutube.jpg" width="1280"/>
      <enclosure length="50728121" type="audio/mpeg" url="https://dts.podtrac.com/redirect.mp3/afp-939909-injected.calisto.simplecastaudio.com/cfe1ea8e-7d0f-47dc-a4ba-305ba19ff04f/episodes/97f1829e-cd84-4033-92b7-95211d29a0a4/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=cfe1ea8e-7d0f-47dc-a4ba-305ba19ff04f&amp;awEpisodeId=97f1829e-cd84-4033-92b7-95211d29a0a4&amp;feed=prFhjice"/>
      <itunes:title>Episode 73: Bob Coppes - Near Death Experiences</itunes:title>
      <itunes:author>Zach Randles-Friedman</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/eb0d3a70-41a3-4de1-b025-704f49e78703/3000x3000/s8e2-bob-coppes.jpg?aid=rss_feed"/>
      <itunes:duration>00:45:46</itunes:duration>
      <itunes:summary>That&apos;s a compelling and open-hearted invitation to engage with Bob Coppes’ work on Near-Death Experiences (NDEs). His book appears to be a mosaic of voices—offering readers a chance to explore a profound and often transformative phenomenon through the firsthand accounts of over 100 individuals. By sharing hundreds of quotes, Coppes lets the experiencers speak for themselves, creating a tapestry of spiritual insight, mystery, and sometimes even healing. 

Learn more about Bob and his book: https://www.bobcoppes.com/

Podcast music is a remix by Marcett Garcia https://soundcloud.com/marcettgarciamusic  </itunes:summary>
      <itunes:subtitle>That&apos;s a compelling and open-hearted invitation to engage with Bob Coppes’ work on Near-Death Experiences (NDEs). His book appears to be a mosaic of voices—offering readers a chance to explore a profound and often transformative phenomenon through the firsthand accounts of over 100 individuals. By sharing hundreds of quotes, Coppes lets the experiencers speak for themselves, creating a tapestry of spiritual insight, mystery, and sometimes even healing. 

Learn more about Bob and his book: https://www.bobcoppes.com/

Podcast music is a remix by Marcett Garcia https://soundcloud.com/marcettgarciamusic  </itunes:subtitle>
      <itunes:keywords>queer news, lgbtq podcast</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>2</itunes:episode>
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      <title>Episode 72: Rob &amp; Gary - Founders of Journeymen Collective</title>
      <description><![CDATA[<p>Zach (00:01.496)</p><p>Hi, thanks for listening to the Everything and Anything in a Bit Gay podcast. Today I have two guests I am really, really excited to have on. Rob and Gary, they are both partners and founders of a organization called the Journey Man Collective. And we're gonna go through and talk about what that is and what that means and talk about their whole business. that's, from what I have read and seen the website, I'm so interested in their business. So welcome to the show.</p><p> </p><p>Gary Logan And Rob Grover (00:29.031)</p><p>Thanks, Zach. Thank you for having us.</p><p> </p><p>Zach (00:31.48)</p><p>So tell me a little bit about what the Journeyman Collective actually is, or tell my audience what it is, because I know what it is.</p><p> </p><p>Gary Logan And Rob Grover (00:37.875)</p><p>So we founded or co-created this company in 2018 and it wasn't like just one day we decided to start serving people mushrooms, magic mushrooms. We have a depth of understanding of the mind, body and soul of human beings and human potential. And we went through a tumultuous experience.</p><p> </p><p>Zach (00:51.886)</p><p>Mm-hmm.</p><p> </p><p>Gary Logan And Rob Grover (01:07.315)</p><p>known as Death, Gary's mom, who lived with us for three and half years. She passed away very suddenly. And I'm giving you the very quick goals notes version.</p><p> </p><p>Zach (01:16.765)</p><p>Yeah, yeah, this is, yeah.</p><p> </p><p>Gary Logan And Rob Grover (01:19.239)</p><p>And when she passed, we were struck with a new found aspect of depression, grief, Gary experienced anxiety in a new way. And all the tools, all the mind, body, conscious meditation, breath work, all the things that we had in our back pocket just weren't shifting it. And so this woman, we say this little fairy woman walked into our lives and</p><p> </p><p>She said, you might want to think about going on a journey. And I immediately scoffed at her and said, I've done mushrooms before. What are you talking about? And then she said, no, no, no, like it's really, really helped me. And it just kept coming up in conversation. And within six months of that initial conversation, I found myself in a guided journey. Depression gone, grief gone.</p><p> </p><p>Gary saw the shift in me. And I said, wow, mushrooms can do this. Holy shit. So I spoke to the medicine man and I booked in on my birthday. And I always say it's the best birthday gift one could give oneself. I completed that journey and I felt at peace, calm, contentment. The grief and depression had subsided and found a purpose in my life.</p><p> </p><p>Zach (02:23.885)</p><p>Yeah.</p><p> </p><p>Gary Logan And Rob Grover (02:47.295)</p><p>and I was happier. I shared with Rob is like, some of the visions that came through said that this is the medicine we're supposed to work with alongside our personal development programs or mind, body, conscious awareness training. And how does that look?</p><p> </p><p>Zach (03:07.542)</p><p>And were you doing, so it like you tried meditation and breath work, other things that you, did you learn this from someone or went to classes or this is just part of what your everyday life was about and just not working?</p><p> </p><p>Gary Logan And Rob Grover (03:22.707)</p><p>Yeah, like Gary's been studying the Alexander technique. Which is mind, body, conscious awareness training since 1985. So I've been a teacher since 2005, but it started when I was 17 years old, getting connected to self and theatre school. And they teach meditation and body movement and body awareness and breath work. So I've been with that style of living for over 40 years.</p><p> </p><p>Zach (03:31.799)</p><p>Okay.</p><p> </p><p>Gary Logan And Rob Grover (03:52.179)</p><p>So we're just contemplating life, thinking about life on a deeper level and then using your mind to create that which you want in your reality. Both Gary and I have always been sort of, we always move towards that which we want in life and we have no regrets whatsoever. And it was shown to us that we were to come together not only as</p><p> </p><p>as a couple because we were married in 2017 and then a few months later Gary's mom passes away. This new aspect of life was sort of like opened up and we walked down the hall in our home every single day and it was like a really rude awakening every single day to not see someone in her bedroom. And it was like, wow, life happens quickly.</p><p> </p><p>Zach (04:43.65)</p><p>Yeah.</p><p> </p><p>Gary Logan And Rob Grover (04:50.611)</p><p>And after the journey, I had this joy lit up inside of me again. I was like, wow, I really want to like deepen my own practice in life. And also I want to help other people get there.</p><p> </p><p>Zach (05:04.302)</p><p>Tell me what your journey was like. So Gary, when you went for your birthday, what was that? Was that a day session, one session? Were you gone for a week? Tell me about that.</p><p> </p><p>Gary Logan And Rob Grover (05:15.571)</p><p>Sure, arrived, it was on a Tuesday, and that evening the shaman kindly took me out for my birthday, so I had an evening with him, getting to know who he was, and he was getting a little bit more deeper knowledge about who I was and my intention for the journey. The next day we were in ceremony, starting at probably one o'clock in the afternoon, and I would say I was in the journey till around 7 p.m.</p><p> </p><p>And I was on a big comfy couch in a very luxurious house, looking over the ocean, a beautiful waterfront property, very safe, very secure. And he was with me all the way through it, side by side. And if I needed a conversation with him, he would be there to dialogue with. Robert's not much of a talker during a journey. I am a, I see it, I feel it, I need to express it. And that's how I worked through the medicine.</p><p> </p><p>Zach (06:09.719)</p><p>Mm-hmm.</p><p> </p><p>Gary Logan And Rob Grover (06:12.691)</p><p>And then the next day was very similar. We know it was only two days. It was two days, two days. Yeah. I'm trying to remember. was so long ago. We did a second journey and each journey is different. There is no repeat. You are a different soul, a different being after you've been through the first experience. And the second experience was like even more.</p><p> </p><p>eye-opening on my purpose and direction in life and came home the next day and Robert went, whoa, you shifted. So, know, a little side story here. My sister lives with us. She sort of took place after my mother passed away. She sort of slipped in there and we're a caring home. And she said to Robert, you know, there's something different about Gary. He just doesn't shut up anymore.</p><p> </p><p>Zach (06:59.534)</p><p>Okay.</p><p> </p><p>Gary Logan And Rob Grover (07:08.947)</p><p>told me all about his life and I've never heard these stories before. He's been so open and honest. I want to go on a journey experience like him. So we sat down and eventually told her that it was magic mushrooms. And she says, great, I'm in. If this can shift you, it can shift me. And she wanted to do the work and she was all in. So when she came back, we jokingly say, sister went away 90 % cranky and 10 % happy.</p><p> </p><p>She came back 90 % happy, 10 % cranky. And the crankiness is awareness that she catches herself in the moment of old patterning and thinking and being. And she's, I say that's reduced down to 7 % now. yeah.</p><p> </p><p>Zach (07:42.572)</p><p>Okay.</p><p> </p><p>Zach (07:54.914)</p><p>And did she do the same thing that you did where it was just for that session with, okay.</p><p> </p><p>Gary Logan And Rob Grover (08:00.563)</p><p>the same amount of time, two ceremonies, three to four days away with the shaman.</p><p> </p><p>Zach (08:06.808)</p><p>Well, and are you in Canada?</p><p> </p><p>Gary Logan And Rob Grover (08:10.033)</p><p>Yeah, we are in Kelowna, British Columbia.</p><p> </p><p>Zach (08:12.622)</p><p>So mushrooms are legal in Canada, right? Because they are... Go ahead.</p><p> </p><p>Gary Logan And Rob Grover (08:17.843)</p><p>Yeah, it's a bit of a gray area and it's sort of like as long as you're not selling it on the street corner then the police aren't going to bother you. Again, if you're making a storefront out of it then they may have issue with that. And our standard answer to that is that it's a mushroom that grows in the forest. So it's a natural substance that was given to us by</p><p> </p><p>Zach (08:36.898)</p><p>Yeah.</p><p> </p><p>Gary Logan And Rob Grover (08:47.505)</p><p>the earth for us to actually use in what we would call a sacred holistic manner so that you can know more about yourself.</p><p> </p><p>Zach (09:02.37)</p><p>Yeah. So I've heard of Ayahuasca before. so do you kind of see something like where you go to Peru with a shaman and stuff, or is it a ceremony similar to that? Or is that something completely different? Because it sounds like you're laying on this luxury, nice house. And I feel like the documentaries and shows I watch where you go into Peru and you're in this forest and you're throwing up and everything else the entire time is...</p><p> </p><p>So I'm assuming this sounds much different than what you experienced doing mesh rooms. Okay. Okay.</p><p> </p><p>Gary Logan And Rob Grover (09:34.685)</p><p>Totally. Yes, period. Yeah, this is a Gary calls it an ultra class experience. A six star experience. You're in luxury. It's small groups, four to five people were in a state home or a boutique resort and you're taking care of you're very, very comfortable. There's no grass hut if you want that.</p><p> </p><p>There are places you can plenty of options out there to, know, grass skirt, dance around naked with sticks and things like that, you know, whatever works, you know, whatever your calling is at the moment. We just felt this is the way that we want to present the work moving forward and how, yeah, so most people do. Well, the work can be uncomfortable. Yeah. So and we know it. We've been through like a number, like obviously a number of ceremonies and we've trained through this and</p><p> </p><p>Zach (10:07.149)</p><p>Yeah.</p><p> </p><p>Zach (10:18.382)</p><p>I like your way better.</p><p> </p><p>Yeah.</p><p> </p><p>Yeah.</p><p> </p><p>Gary Logan And Rob Grover (10:33.757)</p><p>For us, one of the biggest parts of me that was immediately resistant was like, I'm not going to a yurt. I don't want to eat dirt. I don't want to eat bark. I want to be in the lap of luxury. And the individual that I was with was like, Rob, picture your home on a waterfront property and the medicine man will work with you there. I was like, And I sort of sat up, a half head tilt and was like, what are you talking about?</p><p> </p><p>Zach (10:44.066)</p><p>Mm-hmm.</p><p> </p><p>Gary Logan And Rob Grover (11:02.471)</p><p>you're talking about this, the image in my mind is very different than what you're talking about. So we sort of took that because it's what we wanted and we took it to a different level and took it to that ultra class experience so that you can be deeply comforted, deeply cared for and a trust safety, safe professional manner. When you go through those.</p><p> </p><p>Zach (11:28.301)</p><p>Yeah.</p><p> </p><p>Gary Logan And Rob Grover (11:30.695)</p><p>deeply tumultuous, uncomfortable phases in the journey.</p><p> </p><p>Zach (11:35.0)</p><p>So I have a friend that lives in New York and him and I went to dinner a couple of years ago and he went, there's this couple that a lot of people know about or have gone to in Arizona. They're an older couple. They've been doing this for 30 plus years. And he went and did this and I think he spent a couple of days with them and his whole life changed, just like you just said.</p><p> </p><p>For the better. He said at one point he was in like space and his mother just died Maybe a few months before and he was talking with his mother and Basically, she's you know gave him some advice and said everything's good. I live your life and then he micro doses now every day and he's just he</p><p> </p><p>Gary Logan And Rob Grover (12:27.827)</p><p>Yeah.</p><p> </p><p>Zach (12:31.63)</p><p>100 % is like on board for the whole world doing this for it to be a better place just to you know, so and you know, I have friends that live in Mendocino, California who are microdosing and very good the whole mushroom thing. So I I have I have never done it myself. I interviewed a woman maybe a couple months ago and she gave me a contact of a person that I could get mushrooms sent to me. So I did do that. I'm too scared to take them.</p><p> </p><p>and my husband won't do it with me because, and he's not against it at all, he just doesn't know my reaction's gonna be and he doesn't want to be responsible for me. So that's why I think what you are offering is probably the perfect solution because you've got all this experience and you know what to expect and you've done it with other people. So I think this is really great. So that's what I'm throwing out to you, what I know about it what I wanna do.</p><p> </p><p>Gary Logan And Rob Grover (13:09.779)</p><p>Smart man.</p><p> </p><p>Gary Logan And Rob Grover (13:27.539)</p><p>Yeah, the thing is with microdosing for the most part you're not gonna see anything scary. It's going to sort of what we say is that it'll sort of soften the edges of your day. It'll take a little bit of stress off. You'll be a little bit more creative. You'll be a little bit more focused. If you have pain it can possibly also like mitigate pain in your body as well. But with</p><p> </p><p>proper dosing with microdosing, you're not going to go into a full-blown journey for the most part.</p><p> </p><p>Zach (14:06.348)</p><p>Well, he did it with the journey with the people, the couple, he did that for a day or two and then after that microdosed. And is that pretty common the way that you do it as well?</p><p> </p><p>Gary Logan And Rob Grover (14:09.541)</p><p>Right. Yeah.</p><p> </p><p>Gary Logan And Rob Grover (14:14.169)</p><p>Yeah.</p><p> </p><p>Gary Logan And Rob Grover (14:18.727)</p><p>The way we do it is slightly different. It is we have a four month container. I could break that down for you. You would work with us for four weeks online like Zoom and help you prepare the vessel, the human for the journey as much as possible. And then you would come and join us in Kelowna for four full days. There will be two ceremonies with magic mushrooms, two full days of integration.</p><p> </p><p>And then as we say, most of our clients are sad to leave, but also very excited to go back into the world on the Monday to work with what they've been shown, you know, and we integrate with them for three months. So it's a four month container we work with and we find it very beneficial. That way we keep you on track and we're there to guide you along the way, not just to go and have the experience and then go back to your.</p><p> </p><p>Zach (14:54.264)</p><p>Mm-hmm.</p><p> </p><p>Gary Logan And Rob Grover (15:18.341)</p><p>your life. You're there to shift, to move forward and to work with the medicine for your whole life.</p><p> </p><p>Zach (15:19.309)</p><p>Yeah.</p><p> </p><p>Zach (15:25.56)</p><p>Yeah, I love that. you you've talked about the reason why that you both started it. What are some other reasons why? So, you know, there's there's people that have losses in their life, whether it's, you know, family, divorce, whatever it could be, death. You know, my thing is that I have a horrible sleeping problem and I can't, you know, and I've heard, this magic mushrooms, like if you do something like that, this will help you.</p><p> </p><p>I've tried to do, I've studied Transcendental Meditation. That did not help me sleep any better. I do have to say I'm a better person whenever I do meditate, but it's not helping me sleep at all. I've done the breath work, I've done all these other things and I just, nothing helps me sleep. I can't slow my mind down. I do feel like there's something that, and I don't know what it is and maybe this is what other people feel too.</p><p> </p><p>Gary Logan And Rob Grover (16:02.035)</p><p>Yeah.</p><p> </p><p>Gary Logan And Rob Grover (16:11.826)</p><p>Hmm.</p><p> </p><p>Zach (16:20.334)</p><p>There's something that's missing from me and I need to figure out what it is. And I just can't pinpoint it exactly.</p><p> </p><p>Gary Logan And Rob Grover (16:28.371)</p><p>Yep, you've said the words that all our clients say most of the time they're waving their hand in front of their chest and run up for a heart and they say there's something missing that I'm just missing the connection and I'm not too sure what it is or I think I know what it is but I just don't know how to get there.</p><p> </p><p>Zach (16:31.266)</p><p>Okay.</p><p> </p><p>Zach (16:43.982)</p><p>Yeah, I don't know quite what it is. I've in my married relationship for 26 years. We're very happy. We have a good life. He has moved with me all over the world with my job and he's a very chilled person. But I keep telling him I want to do something like this and he again will not do it with me like that. He would go with me to do it. He just doesn't want to</p><p> </p><p>Gary Logan And Rob Grover (16:46.587)</p><p>Yeah.</p><p> </p><p>Zach (17:14.414)</p><p>like be the person overseeing me. Yeah.</p><p> </p><p>Gary Logan And Rob Grover (17:15.687)</p><p>Or two. Yeah, yeah, totally. Yeah.</p><p> </p><p>Zach (17:20.498)</p><p>And so, you know, tell me about like the typical people that will come to you. It sounds like I'm yet, I read there's not just typical people. It sounds like you kind of have people all over the spectrum where they're celebrities or athletes or CEOs or so it's kind of tell me about some of the people. You don't have to tell me names, obviously I know there's confidentiality, but if you could just kind of tell me some of the types of people that have come.</p><p> </p><p>Gary Logan And Rob Grover (17:42.419)</p><p>Yeah, there are executives, are entrepreneurs, are serial entrepreneurs, are directors in film, in different industries, actors, athletes. And for the most part, people who, if you're to like summarize all of it, there are people who know that there's something missing, they feel disconnected and they don't know how to connect to it.</p><p> </p><p>and that's where we come in and it's, people are recognizing that that disconnect is impacting their relationships. It's impacting how they operate on a daily basis. And when they come through what we call a purpose-driven journey, because you're not just coming to experience the medicine, you're coming in to receive a lot of information in your journey and you're also going to apply it into your life.</p><p> </p><p>Zach (18:21.87)</p><p>Mm-hmm.</p><p> </p><p>Gary Logan And Rob Grover (18:41.937)</p><p>You might only come on one journey with us because you're given so much information. You're given so much Intel and it's about moving that Intel back into your life, whether it be a film, whether it be into your corporation, whether it be into your empire. But it's for us, it's about elevating people, elevating business, elevating relationships into that more</p><p> </p><p>conscious, connected space whereby people are really starting to focus on like, what am I gonna leave behind? What is that legacy? And people are recognizing that one of the biggest legacies they can leave behind are functional relationships. And it starts with self and then that function can dissipate out into your friends, your community.</p><p> </p><p>So it's people that want to actually make a conscious contribution through their business, through their profession, through a new way. And like, I think it doesn't take long for us to look out into the world to realize that we need a new way. There's a lot of chaos, there's a lot of turmoil, there's a lot of tumult in the world. And I think people are like,</p><p> </p><p>Zach (20:00.663)</p><p>Yeah.</p><p> </p><p>Gary Logan And Rob Grover (20:10.131)</p><p>They're just like, there has to be a different way. So that's what we're here to do. And it's not necessarily going to be our way, but it's honoring the genius within the individuals that are coming to work with us. And like I'm thinking of one person in particular works for a global consulting firm and that individual went back after the journey.</p><p> </p><p>and started pummeling people with really empowering questions as opposed to going to that individual for the answers, she started to empower the individuals whereby all of a sudden they started to get uncomfortable, do you mean I have the answers? It's like, no, I know you do, and I'm going to continue to ask the really difficult questions of you so that you find that power and find that empowerment within. And everything has been shifting.</p><p> </p><p>Zach (20:53.997)</p><p>Yeah.</p><p> </p><p>Gary Logan And Rob Grover (21:05.17)</p><p>for her and for her business unit and that's gonna ripple out. So it's this massive ripple effect that we see happening where people wanna find a new way. Yeah.</p><p> </p><p>Zach (21:12.204)</p><p>Yeah.</p><p> </p><p>Zach (21:16.078)</p><p>Wow. Is there anyone that has come in not kind of open-minded about it and then once they got there and they kind of let it go that they realized, wow, this does work?</p><p> </p><p>Gary Logan And Rob Grover (21:31.079)</p><p>yeah, there's apprehension right until the day they take the mushroom. Sometimes not that often. We've worked with you for like four weeks, I said, to prepare you for that. And every thought pattern that is going through your head, we're trying to find the antidote for you or just guide you in the direction of retraining your thinking. So it is a programming that you're upgrading within yourself prior to arriving. But in the moment,</p><p> </p><p>We eventually, you we all sit there and we just laugh about the thought that they're having about the whole ordeal and they let it go and then they're able to receive what the medicine is going to serve.</p><p> </p><p>Zach (22:11.244)</p><p>Yeah. And, is, so it sounds like the journey that you're going on when you take the mushrooms, it's about six hours average. Is that kind of what it.</p><p> </p><p>Gary Logan And Rob Grover (22:21.605)</p><p>Average five, six, seven hours maybe. So that would be about the average time you would be in stillness, usually with a mask on or your eyes closed. We play curated music. We don't sing, we don't dance, we don't chant.</p><p> </p><p>Zach (22:39.374)</p><p>Okay. Okay. Gotcha. And what about the kind of religious part of this? Is there any religion as part of this or this is all just kind of spiritual healing and just, okay. I think that's important to...</p><p> </p><p>Gary Logan And Rob Grover (22:40.487)</p><p>Just want to clear that, the fine print.</p><p> </p><p>Gary Logan And Rob Grover (22:54.451)</p><p>It's a massive personal development dive into seeking out your inner truth. Yeah. I would say there's sort of two, like there's the personal spiritual development and then there's also the professional development that we can, we curate that. Cause we can go very, very deep into the spiritual, but that's where like we get to know you through the application process.</p><p> </p><p>Zach (23:00.066)</p><p>Yeah.</p><p> </p><p>Gary Logan And Rob Grover (23:21.059)</p><p>and by us getting to know you, then we know who to place you with. So if you're looking for that spiritual experience and you want to sort of nurture that aspect of your life, then that's where we would put you. But if you're an executive looking to optimize your business and your business unit, then that's a different placement. So it's curated for the individual and the individuals that are in the group settings.</p><p> </p><p>Zach (23:48.374)</p><p>Yeah, so are people going by themselves? Are they going with groups? you do couples go together? What's what's the type of people that go?</p><p> </p><p>Gary Logan And Rob Grover (23:58.641)</p><p>Yeah, we have individuals applying and coming on a journey. We, as Robert says, we curate the groups. We work with solos or up to four people at a time, no more. And then we would find out who is going to work best with who. And sometimes some CEOs just want to work on their own and they just want the Rob and Gary time. And so they have us for the whole four months.</p><p> </p><p>Zach (24:25.625)</p><p>And do couples ever go together?</p><p> </p><p>Gary Logan And Rob Grover (24:27.601)</p><p>yeah, we have couples come through that stay together. And then we also have couples who like will come into different groups because they just want that time for themselves. we sort of intuit that as well. Like they'll sometimes ask, you think I should come with my partner and or my husband or my wife? And it's like, hmm, typically if you're asking that question, it's like maybe we'll just do it in.</p><p> </p><p>Zach (24:32.054)</p><p>Okay. Yeah.</p><p> </p><p>Gary Logan And Rob Grover (24:56.989)</p><p>two separate groups.</p><p> </p><p>Zach (24:59.116)</p><p>Yeah, yeah, would want to bring my husband. I would want him to come and experience it with me. I that's my first gut reaction anyway, so. So when people leave and you're working with them for the three months after they leave, are they right away though, feeling a difference? It sounds like from what you said, like they go back to work on Monday and your example that you gave before.</p><p> </p><p>And then the three months you're still kind of just helping make sure that they're staying on track. Is that what you're kind of doing for the three months following?</p><p> </p><p>Gary Logan And Rob Grover (25:29.479)</p><p>Yes. Yeah. Yeah. I'll give the analogy that I just spoke about the other this morning is like you're in the pinball machine of life. You're the silver ball that you shoot you into the game. And instead of going back into the hole and going back into the game again and again and again and the old patterning where they're like the bumper guards to guard to guide you through the game of life that you're on. So you don't go back into your old way of being and doing you still have that choice. You know, it's there.</p><p> </p><p>But now that you know there's a well, a newer way or the way to move forward in life consciously, you're going to choose that path and going to re educate yourself to move forward in this way of being. So that's why we're there. We're our little guiding guards, bumper guards all the way out.</p><p> </p><p>Zach (26:13.294)</p><p>Got it.</p><p> </p><p>Zach (26:19.086)</p><p>That's a good analogy. Has anybody ever talked to you about maybe like trying to do something like a documentary about what you're doing? Because again, I think it's fascinating like what you're doing. And then I think this is what the world needs in a lot of ways.</p><p> </p><p>Gary Logan And Rob Grover (26:35.123)</p><p>Very much so. We've had a number of opportunities come our way. It's still there in the ethers and the idea has been out there and we're working towards that.</p><p> </p><p>Zach (26:45.048)</p><p>Okay.</p><p> </p><p>Anything else you'd want to tell people that maybe have thought about doing it and are hesitant to do it to kind of like, you know, give them that kind of push to say, yeah, check out the website and it's not scary. It's not the shaman and the Peru, you know, like we were talking about before. It sounds like it's much different.</p><p> </p><p>Gary Logan And Rob Grover (27:06.173)</p><p>Yeah, yeah, definitely. Yeah, I would say number one, do your homework. Do your due diligence. Know who you're going to be working with. It's a bit of a wild west out there right now with a lot of people stating they can do what they think they can do, what we do. And there are many different levels of professionalism and integrity in this work. So just know.</p><p> </p><p>If you're not coming on a journey with the Journeyman Collective, know who you're working with, vet those individuals, speak with people that they've worked with. We've heard some crazy stories in the last six and a half, seven years that we've been doing this. Because for us, this could possibly be one of the most important journeys of your life. And...</p><p> </p><p>There is no greater honor and integrity that we put forth for people to come through this experience. safety, trust, integrity, professionalism, excellence. There is so many pieces that we put in there that we know is important for people. So, do your homework. Make sure that it's going to be purpose-driven.</p><p> </p><p>If you feel a little bit uncomfortable, that's probably a good thing. We say there should be excitement and fear because you're going to be stepping into the unknown and to have people that are there to guide you, but also not just guide you in the actual ceremony, but really help you implement what you've learned, what you've been shown. Because essentially it's like someone hits play.</p><p> </p><p>on a television series and then you're going to be watching a number of different episodes in your mind's eye and you may not have context for what you're shown. So to have someone who's trained, who's knowledgeable to help you understand what you just went through is vitally important.</p><p> </p><p>Zach (29:20.47)</p><p>Yeah. Have you ever thought about if you didn't do this, where you would be at today in your life?</p><p> </p><p>Gary Logan And Rob Grover (29:28.935)</p><p>Oh my gosh. Oh my God. Yeah, sometimes it comes. I was like, if I wasn't doing this work, where would I be? I think we'd still be in the field of personal development and coaching. I think we would still probably work outside the mushroom realm. But we can't look back. You know, look like, wow, look where we are now. Seven years ahead, like from where we were.</p><p> </p><p>who had ever thought this is where we would be and what we've accomplished and how many people we have served. My biggest thing, if anybody's looking for a journey or working with the Journeyman Collective and you come to our website, basically you've come to our door. We're open the door. All you need to do is come through your heart with your decision making and step through the doorway and life changes. Yeah.</p><p> </p><p>Zach (30:18.029)</p><p>Yeah.</p><p> </p><p>Gary Logan And Rob Grover (30:25.203)</p><p>One of the things that I'm thinking of a client who just came through a journey and like he knew he was in good hands and that he was going to be taken care of. And after his first ceremony with us, after the first day, he was like, it was all just fear. He was like, I was a little bit anxious, a little bit apprehensive, but all of it.</p><p> </p><p>Everything that has stopped me from really moving forward in my life and my whole entire life, it was all just fear that has been like disseminated out into the ethers through all the different phases of life. And he was like, after a while it bogs you down. And he said, I got to like shed that all of the fear and I got to touch into this infinite potential within myself.</p><p> </p><p>Zach (30:58.828)</p><p>Yeah.</p><p> </p><p>Gary Logan And Rob Grover (31:19.389)</p><p>where it's like, now I've been showing that door, I can fricking top into that every single moment of my life.</p><p> </p><p>Zach (31:27.392)</p><p>If someone is on like a, I'm trying to think what an antidepressant would be, Prozac or something like that, or Zoloft or one of those medications like that, do they need to be off of that before they, because I have a friend that once that has thought about doing this, but he's been on Zoloft or whatever Prozac for a decade or more. And he's scared to come off of it because he doesn't want to go into a depression.</p><p> </p><p>Gary Logan And Rob Grover (31:33.863)</p><p>that's just an error.</p><p> </p><p>Zach (31:55.566)</p><p>So what's your advice for somebody like that if they wanted to come do this?</p><p> </p><p>Gary Logan And Rob Grover (31:58.727)</p><p>Yeah, the best possible way is to wean yourself, titrate yourself off and the ultimate- With medical assistance. Yeah, with medical assistance. And the best way forward is for you to come in two weeks, absolutely no medication or no SSRI or NSRIs is the best possible way forward.</p><p> </p><p>And there's ways that you can even microdose. There are other things that you can do. We've even had a client who did ketamine. She was coming off her medication and it helped her to actually break that cycle. So there's many different things. It's finding the best support for you through that weaning and titration process.</p><p> </p><p>Zach (33:00.152)</p><p>So I'll tell you that I did a ketamine therapy with a doctor in Dallas when I was living there for a year and a half. And I went twice a week for three weeks. So I did six sessions. It was through IV. He was very professional. had my monitoring, my blood pressure, my heart, like everything. And I went because I wanted to sleep. That wasn't the main reason why I went. But he also said,</p><p> </p><p>think of something that you want to kind of shed. And I thought, I don't want to think of my father who died every day, which is what I was doing. I wasn't sad about it. It's just like every day I would think about him in some way, mostly just a memory or something. I wasn't angry anymore about him dying, but...</p><p> </p><p>I have to say that the ketamine therapy did not help me sleep, but I do not think about my father at all, hardly. Which is, you know, I know ketamine is much different than mushrooms, but that's what I wanted to sleep. But it was worth it to me to at least be able to kind of move on past my father. you know, I think for what you're offering, I love being able to be more creative. Because I want this podcast to be my, this is not my full-time job.</p><p> </p><p>Gary Logan And Rob Grover (33:58.323)</p><p>Hmm.</p><p> </p><p>Gary Logan And Rob Grover (34:21.65)</p><p>Mm-hmm.</p><p> </p><p>Zach (34:22.304)</p><p>I want this to be my full-time job. I want this to what I do, you know, every day. And I want to sleep. Those are my two goals. And my relationship is good. Not that everybody's could be better, I guess, you know, but it's good. I'm happy with it. Again, there's just something missing, not within my relationship, but just overall. So I think those are the three things. My podcast, sleep and figure out what's missing are my three things.</p><p> </p><p>Gary Logan And Rob Grover (34:46.159)</p><p>I think I know somebody that or someones who might be able to assist you with that.</p><p> </p><p>Zach (34:51.872)</p><p>Yeah, I think so too. I mean, you guys are real, like I said at the beginning of the interview, you're really, I really wanted to interview you and talk with you because I think you're so fascinating. I think it's amazing what you're doing. If anybody wants to learn more, the website is the journeymencollective.com. I'll put it in the podcast description as well and or the YouTube description if you're watching the video and go and check it out. There's a lot of FAQs. It talks about what the work they've done or that they're doing.</p><p> </p><p>It kind of answers a lot of these questions that we talked about today, plus a lot more. And you basically, they would apply if they're interested in being a part of it, is that correct?</p><p> </p><p>Gary Logan And Rob Grover (35:31.219)</p><p>Correct.</p><p> </p><p>Zach (35:32.45)</p><p>Yeah, so I think you will be seeing me in person at some point in the near future, I hope. And you guys, again, I think what you're doing is fantastic and the world needs you.</p><p> </p><p>Gary Logan And Rob Grover (35:44.157)</p><p>Thanks, Zach. That was great. Such a pleasure.</p><p> </p><p>Zach (35:46.946)</p><p>Alright, thanks everybody. Be sure to go to thejourneymencollective.com and check them out. And thank you guys for being on and be sure to subscribe and leave a comment on the podcast. Thanks everybody.</p><p> </p><p> </p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 24 May 2025 07:00:00 +0000</pubDate>
      <author>zach@everythingandanythingpodcast.com (Zach Randles-Friedman)</author>
      <link>https://www.everythingandanythingpodcast.com/</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/86774fdc-0345-4737-92d2-e67f302e42b5/genericyoutube.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>Zach (00:01.496)</p><p>Hi, thanks for listening to the Everything and Anything in a Bit Gay podcast. Today I have two guests I am really, really excited to have on. Rob and Gary, they are both partners and founders of a organization called the Journey Man Collective. And we're gonna go through and talk about what that is and what that means and talk about their whole business. that's, from what I have read and seen the website, I'm so interested in their business. So welcome to the show.</p><p> </p><p>Gary Logan And Rob Grover (00:29.031)</p><p>Thanks, Zach. Thank you for having us.</p><p> </p><p>Zach (00:31.48)</p><p>So tell me a little bit about what the Journeyman Collective actually is, or tell my audience what it is, because I know what it is.</p><p> </p><p>Gary Logan And Rob Grover (00:37.875)</p><p>So we founded or co-created this company in 2018 and it wasn't like just one day we decided to start serving people mushrooms, magic mushrooms. We have a depth of understanding of the mind, body and soul of human beings and human potential. And we went through a tumultuous experience.</p><p> </p><p>Zach (00:51.886)</p><p>Mm-hmm.</p><p> </p><p>Gary Logan And Rob Grover (01:07.315)</p><p>known as Death, Gary's mom, who lived with us for three and half years. She passed away very suddenly. And I'm giving you the very quick goals notes version.</p><p> </p><p>Zach (01:16.765)</p><p>Yeah, yeah, this is, yeah.</p><p> </p><p>Gary Logan And Rob Grover (01:19.239)</p><p>And when she passed, we were struck with a new found aspect of depression, grief, Gary experienced anxiety in a new way. And all the tools, all the mind, body, conscious meditation, breath work, all the things that we had in our back pocket just weren't shifting it. And so this woman, we say this little fairy woman walked into our lives and</p><p> </p><p>She said, you might want to think about going on a journey. And I immediately scoffed at her and said, I've done mushrooms before. What are you talking about? And then she said, no, no, no, like it's really, really helped me. And it just kept coming up in conversation. And within six months of that initial conversation, I found myself in a guided journey. Depression gone, grief gone.</p><p> </p><p>Gary saw the shift in me. And I said, wow, mushrooms can do this. Holy shit. So I spoke to the medicine man and I booked in on my birthday. And I always say it's the best birthday gift one could give oneself. I completed that journey and I felt at peace, calm, contentment. The grief and depression had subsided and found a purpose in my life.</p><p> </p><p>Zach (02:23.885)</p><p>Yeah.</p><p> </p><p>Gary Logan And Rob Grover (02:47.295)</p><p>and I was happier. I shared with Rob is like, some of the visions that came through said that this is the medicine we're supposed to work with alongside our personal development programs or mind, body, conscious awareness training. And how does that look?</p><p> </p><p>Zach (03:07.542)</p><p>And were you doing, so it like you tried meditation and breath work, other things that you, did you learn this from someone or went to classes or this is just part of what your everyday life was about and just not working?</p><p> </p><p>Gary Logan And Rob Grover (03:22.707)</p><p>Yeah, like Gary's been studying the Alexander technique. Which is mind, body, conscious awareness training since 1985. So I've been a teacher since 2005, but it started when I was 17 years old, getting connected to self and theatre school. And they teach meditation and body movement and body awareness and breath work. So I've been with that style of living for over 40 years.</p><p> </p><p>Zach (03:31.799)</p><p>Okay.</p><p> </p><p>Gary Logan And Rob Grover (03:52.179)</p><p>So we're just contemplating life, thinking about life on a deeper level and then using your mind to create that which you want in your reality. Both Gary and I have always been sort of, we always move towards that which we want in life and we have no regrets whatsoever. And it was shown to us that we were to come together not only as</p><p> </p><p>as a couple because we were married in 2017 and then a few months later Gary's mom passes away. This new aspect of life was sort of like opened up and we walked down the hall in our home every single day and it was like a really rude awakening every single day to not see someone in her bedroom. And it was like, wow, life happens quickly.</p><p> </p><p>Zach (04:43.65)</p><p>Yeah.</p><p> </p><p>Gary Logan And Rob Grover (04:50.611)</p><p>And after the journey, I had this joy lit up inside of me again. I was like, wow, I really want to like deepen my own practice in life. And also I want to help other people get there.</p><p> </p><p>Zach (05:04.302)</p><p>Tell me what your journey was like. So Gary, when you went for your birthday, what was that? Was that a day session, one session? Were you gone for a week? Tell me about that.</p><p> </p><p>Gary Logan And Rob Grover (05:15.571)</p><p>Sure, arrived, it was on a Tuesday, and that evening the shaman kindly took me out for my birthday, so I had an evening with him, getting to know who he was, and he was getting a little bit more deeper knowledge about who I was and my intention for the journey. The next day we were in ceremony, starting at probably one o'clock in the afternoon, and I would say I was in the journey till around 7 p.m.</p><p> </p><p>And I was on a big comfy couch in a very luxurious house, looking over the ocean, a beautiful waterfront property, very safe, very secure. And he was with me all the way through it, side by side. And if I needed a conversation with him, he would be there to dialogue with. Robert's not much of a talker during a journey. I am a, I see it, I feel it, I need to express it. And that's how I worked through the medicine.</p><p> </p><p>Zach (06:09.719)</p><p>Mm-hmm.</p><p> </p><p>Gary Logan And Rob Grover (06:12.691)</p><p>And then the next day was very similar. We know it was only two days. It was two days, two days. Yeah. I'm trying to remember. was so long ago. We did a second journey and each journey is different. There is no repeat. You are a different soul, a different being after you've been through the first experience. And the second experience was like even more.</p><p> </p><p>eye-opening on my purpose and direction in life and came home the next day and Robert went, whoa, you shifted. So, know, a little side story here. My sister lives with us. She sort of took place after my mother passed away. She sort of slipped in there and we're a caring home. And she said to Robert, you know, there's something different about Gary. He just doesn't shut up anymore.</p><p> </p><p>Zach (06:59.534)</p><p>Okay.</p><p> </p><p>Gary Logan And Rob Grover (07:08.947)</p><p>told me all about his life and I've never heard these stories before. He's been so open and honest. I want to go on a journey experience like him. So we sat down and eventually told her that it was magic mushrooms. And she says, great, I'm in. If this can shift you, it can shift me. And she wanted to do the work and she was all in. So when she came back, we jokingly say, sister went away 90 % cranky and 10 % happy.</p><p> </p><p>She came back 90 % happy, 10 % cranky. And the crankiness is awareness that she catches herself in the moment of old patterning and thinking and being. And she's, I say that's reduced down to 7 % now. yeah.</p><p> </p><p>Zach (07:42.572)</p><p>Okay.</p><p> </p><p>Zach (07:54.914)</p><p>And did she do the same thing that you did where it was just for that session with, okay.</p><p> </p><p>Gary Logan And Rob Grover (08:00.563)</p><p>the same amount of time, two ceremonies, three to four days away with the shaman.</p><p> </p><p>Zach (08:06.808)</p><p>Well, and are you in Canada?</p><p> </p><p>Gary Logan And Rob Grover (08:10.033)</p><p>Yeah, we are in Kelowna, British Columbia.</p><p> </p><p>Zach (08:12.622)</p><p>So mushrooms are legal in Canada, right? Because they are... Go ahead.</p><p> </p><p>Gary Logan And Rob Grover (08:17.843)</p><p>Yeah, it's a bit of a gray area and it's sort of like as long as you're not selling it on the street corner then the police aren't going to bother you. Again, if you're making a storefront out of it then they may have issue with that. And our standard answer to that is that it's a mushroom that grows in the forest. So it's a natural substance that was given to us by</p><p> </p><p>Zach (08:36.898)</p><p>Yeah.</p><p> </p><p>Gary Logan And Rob Grover (08:47.505)</p><p>the earth for us to actually use in what we would call a sacred holistic manner so that you can know more about yourself.</p><p> </p><p>Zach (09:02.37)</p><p>Yeah. So I've heard of Ayahuasca before. so do you kind of see something like where you go to Peru with a shaman and stuff, or is it a ceremony similar to that? Or is that something completely different? Because it sounds like you're laying on this luxury, nice house. And I feel like the documentaries and shows I watch where you go into Peru and you're in this forest and you're throwing up and everything else the entire time is...</p><p> </p><p>So I'm assuming this sounds much different than what you experienced doing mesh rooms. Okay. Okay.</p><p> </p><p>Gary Logan And Rob Grover (09:34.685)</p><p>Totally. Yes, period. Yeah, this is a Gary calls it an ultra class experience. A six star experience. You're in luxury. It's small groups, four to five people were in a state home or a boutique resort and you're taking care of you're very, very comfortable. There's no grass hut if you want that.</p><p> </p><p>There are places you can plenty of options out there to, know, grass skirt, dance around naked with sticks and things like that, you know, whatever works, you know, whatever your calling is at the moment. We just felt this is the way that we want to present the work moving forward and how, yeah, so most people do. Well, the work can be uncomfortable. Yeah. So and we know it. We've been through like a number, like obviously a number of ceremonies and we've trained through this and</p><p> </p><p>Zach (10:07.149)</p><p>Yeah.</p><p> </p><p>Zach (10:18.382)</p><p>I like your way better.</p><p> </p><p>Yeah.</p><p> </p><p>Yeah.</p><p> </p><p>Gary Logan And Rob Grover (10:33.757)</p><p>For us, one of the biggest parts of me that was immediately resistant was like, I'm not going to a yurt. I don't want to eat dirt. I don't want to eat bark. I want to be in the lap of luxury. And the individual that I was with was like, Rob, picture your home on a waterfront property and the medicine man will work with you there. I was like, And I sort of sat up, a half head tilt and was like, what are you talking about?</p><p> </p><p>Zach (10:44.066)</p><p>Mm-hmm.</p><p> </p><p>Gary Logan And Rob Grover (11:02.471)</p><p>you're talking about this, the image in my mind is very different than what you're talking about. So we sort of took that because it's what we wanted and we took it to a different level and took it to that ultra class experience so that you can be deeply comforted, deeply cared for and a trust safety, safe professional manner. When you go through those.</p><p> </p><p>Zach (11:28.301)</p><p>Yeah.</p><p> </p><p>Gary Logan And Rob Grover (11:30.695)</p><p>deeply tumultuous, uncomfortable phases in the journey.</p><p> </p><p>Zach (11:35.0)</p><p>So I have a friend that lives in New York and him and I went to dinner a couple of years ago and he went, there's this couple that a lot of people know about or have gone to in Arizona. They're an older couple. They've been doing this for 30 plus years. And he went and did this and I think he spent a couple of days with them and his whole life changed, just like you just said.</p><p> </p><p>For the better. He said at one point he was in like space and his mother just died Maybe a few months before and he was talking with his mother and Basically, she's you know gave him some advice and said everything's good. I live your life and then he micro doses now every day and he's just he</p><p> </p><p>Gary Logan And Rob Grover (12:27.827)</p><p>Yeah.</p><p> </p><p>Zach (12:31.63)</p><p>100 % is like on board for the whole world doing this for it to be a better place just to you know, so and you know, I have friends that live in Mendocino, California who are microdosing and very good the whole mushroom thing. So I I have I have never done it myself. I interviewed a woman maybe a couple months ago and she gave me a contact of a person that I could get mushrooms sent to me. So I did do that. I'm too scared to take them.</p><p> </p><p>and my husband won't do it with me because, and he's not against it at all, he just doesn't know my reaction's gonna be and he doesn't want to be responsible for me. So that's why I think what you are offering is probably the perfect solution because you've got all this experience and you know what to expect and you've done it with other people. So I think this is really great. So that's what I'm throwing out to you, what I know about it what I wanna do.</p><p> </p><p>Gary Logan And Rob Grover (13:09.779)</p><p>Smart man.</p><p> </p><p>Gary Logan And Rob Grover (13:27.539)</p><p>Yeah, the thing is with microdosing for the most part you're not gonna see anything scary. It's going to sort of what we say is that it'll sort of soften the edges of your day. It'll take a little bit of stress off. You'll be a little bit more creative. You'll be a little bit more focused. If you have pain it can possibly also like mitigate pain in your body as well. But with</p><p> </p><p>proper dosing with microdosing, you're not going to go into a full-blown journey for the most part.</p><p> </p><p>Zach (14:06.348)</p><p>Well, he did it with the journey with the people, the couple, he did that for a day or two and then after that microdosed. And is that pretty common the way that you do it as well?</p><p> </p><p>Gary Logan And Rob Grover (14:09.541)</p><p>Right. Yeah.</p><p> </p><p>Gary Logan And Rob Grover (14:14.169)</p><p>Yeah.</p><p> </p><p>Gary Logan And Rob Grover (14:18.727)</p><p>The way we do it is slightly different. It is we have a four month container. I could break that down for you. You would work with us for four weeks online like Zoom and help you prepare the vessel, the human for the journey as much as possible. And then you would come and join us in Kelowna for four full days. There will be two ceremonies with magic mushrooms, two full days of integration.</p><p> </p><p>And then as we say, most of our clients are sad to leave, but also very excited to go back into the world on the Monday to work with what they've been shown, you know, and we integrate with them for three months. So it's a four month container we work with and we find it very beneficial. That way we keep you on track and we're there to guide you along the way, not just to go and have the experience and then go back to your.</p><p> </p><p>Zach (14:54.264)</p><p>Mm-hmm.</p><p> </p><p>Gary Logan And Rob Grover (15:18.341)</p><p>your life. You're there to shift, to move forward and to work with the medicine for your whole life.</p><p> </p><p>Zach (15:19.309)</p><p>Yeah.</p><p> </p><p>Zach (15:25.56)</p><p>Yeah, I love that. you you've talked about the reason why that you both started it. What are some other reasons why? So, you know, there's there's people that have losses in their life, whether it's, you know, family, divorce, whatever it could be, death. You know, my thing is that I have a horrible sleeping problem and I can't, you know, and I've heard, this magic mushrooms, like if you do something like that, this will help you.</p><p> </p><p>I've tried to do, I've studied Transcendental Meditation. That did not help me sleep any better. I do have to say I'm a better person whenever I do meditate, but it's not helping me sleep at all. I've done the breath work, I've done all these other things and I just, nothing helps me sleep. I can't slow my mind down. I do feel like there's something that, and I don't know what it is and maybe this is what other people feel too.</p><p> </p><p>Gary Logan And Rob Grover (16:02.035)</p><p>Yeah.</p><p> </p><p>Gary Logan And Rob Grover (16:11.826)</p><p>Hmm.</p><p> </p><p>Zach (16:20.334)</p><p>There's something that's missing from me and I need to figure out what it is. And I just can't pinpoint it exactly.</p><p> </p><p>Gary Logan And Rob Grover (16:28.371)</p><p>Yep, you've said the words that all our clients say most of the time they're waving their hand in front of their chest and run up for a heart and they say there's something missing that I'm just missing the connection and I'm not too sure what it is or I think I know what it is but I just don't know how to get there.</p><p> </p><p>Zach (16:31.266)</p><p>Okay.</p><p> </p><p>Zach (16:43.982)</p><p>Yeah, I don't know quite what it is. I've in my married relationship for 26 years. We're very happy. We have a good life. He has moved with me all over the world with my job and he's a very chilled person. But I keep telling him I want to do something like this and he again will not do it with me like that. He would go with me to do it. He just doesn't want to</p><p> </p><p>Gary Logan And Rob Grover (16:46.587)</p><p>Yeah.</p><p> </p><p>Zach (17:14.414)</p><p>like be the person overseeing me. Yeah.</p><p> </p><p>Gary Logan And Rob Grover (17:15.687)</p><p>Or two. Yeah, yeah, totally. Yeah.</p><p> </p><p>Zach (17:20.498)</p><p>And so, you know, tell me about like the typical people that will come to you. It sounds like I'm yet, I read there's not just typical people. It sounds like you kind of have people all over the spectrum where they're celebrities or athletes or CEOs or so it's kind of tell me about some of the people. You don't have to tell me names, obviously I know there's confidentiality, but if you could just kind of tell me some of the types of people that have come.</p><p> </p><p>Gary Logan And Rob Grover (17:42.419)</p><p>Yeah, there are executives, are entrepreneurs, are serial entrepreneurs, are directors in film, in different industries, actors, athletes. And for the most part, people who, if you're to like summarize all of it, there are people who know that there's something missing, they feel disconnected and they don't know how to connect to it.</p><p> </p><p>and that's where we come in and it's, people are recognizing that that disconnect is impacting their relationships. It's impacting how they operate on a daily basis. And when they come through what we call a purpose-driven journey, because you're not just coming to experience the medicine, you're coming in to receive a lot of information in your journey and you're also going to apply it into your life.</p><p> </p><p>Zach (18:21.87)</p><p>Mm-hmm.</p><p> </p><p>Gary Logan And Rob Grover (18:41.937)</p><p>You might only come on one journey with us because you're given so much information. You're given so much Intel and it's about moving that Intel back into your life, whether it be a film, whether it be into your corporation, whether it be into your empire. But it's for us, it's about elevating people, elevating business, elevating relationships into that more</p><p> </p><p>conscious, connected space whereby people are really starting to focus on like, what am I gonna leave behind? What is that legacy? And people are recognizing that one of the biggest legacies they can leave behind are functional relationships. And it starts with self and then that function can dissipate out into your friends, your community.</p><p> </p><p>So it's people that want to actually make a conscious contribution through their business, through their profession, through a new way. And like, I think it doesn't take long for us to look out into the world to realize that we need a new way. There's a lot of chaos, there's a lot of turmoil, there's a lot of tumult in the world. And I think people are like,</p><p> </p><p>Zach (20:00.663)</p><p>Yeah.</p><p> </p><p>Gary Logan And Rob Grover (20:10.131)</p><p>They're just like, there has to be a different way. So that's what we're here to do. And it's not necessarily going to be our way, but it's honoring the genius within the individuals that are coming to work with us. And like I'm thinking of one person in particular works for a global consulting firm and that individual went back after the journey.</p><p> </p><p>and started pummeling people with really empowering questions as opposed to going to that individual for the answers, she started to empower the individuals whereby all of a sudden they started to get uncomfortable, do you mean I have the answers? It's like, no, I know you do, and I'm going to continue to ask the really difficult questions of you so that you find that power and find that empowerment within. And everything has been shifting.</p><p> </p><p>Zach (20:53.997)</p><p>Yeah.</p><p> </p><p>Gary Logan And Rob Grover (21:05.17)</p><p>for her and for her business unit and that's gonna ripple out. So it's this massive ripple effect that we see happening where people wanna find a new way. Yeah.</p><p> </p><p>Zach (21:12.204)</p><p>Yeah.</p><p> </p><p>Zach (21:16.078)</p><p>Wow. Is there anyone that has come in not kind of open-minded about it and then once they got there and they kind of let it go that they realized, wow, this does work?</p><p> </p><p>Gary Logan And Rob Grover (21:31.079)</p><p>yeah, there's apprehension right until the day they take the mushroom. Sometimes not that often. We've worked with you for like four weeks, I said, to prepare you for that. And every thought pattern that is going through your head, we're trying to find the antidote for you or just guide you in the direction of retraining your thinking. So it is a programming that you're upgrading within yourself prior to arriving. But in the moment,</p><p> </p><p>We eventually, you we all sit there and we just laugh about the thought that they're having about the whole ordeal and they let it go and then they're able to receive what the medicine is going to serve.</p><p> </p><p>Zach (22:11.244)</p><p>Yeah. And, is, so it sounds like the journey that you're going on when you take the mushrooms, it's about six hours average. Is that kind of what it.</p><p> </p><p>Gary Logan And Rob Grover (22:21.605)</p><p>Average five, six, seven hours maybe. So that would be about the average time you would be in stillness, usually with a mask on or your eyes closed. We play curated music. We don't sing, we don't dance, we don't chant.</p><p> </p><p>Zach (22:39.374)</p><p>Okay. Okay. Gotcha. And what about the kind of religious part of this? Is there any religion as part of this or this is all just kind of spiritual healing and just, okay. I think that's important to...</p><p> </p><p>Gary Logan And Rob Grover (22:40.487)</p><p>Just want to clear that, the fine print.</p><p> </p><p>Gary Logan And Rob Grover (22:54.451)</p><p>It's a massive personal development dive into seeking out your inner truth. Yeah. I would say there's sort of two, like there's the personal spiritual development and then there's also the professional development that we can, we curate that. Cause we can go very, very deep into the spiritual, but that's where like we get to know you through the application process.</p><p> </p><p>Zach (23:00.066)</p><p>Yeah.</p><p> </p><p>Gary Logan And Rob Grover (23:21.059)</p><p>and by us getting to know you, then we know who to place you with. So if you're looking for that spiritual experience and you want to sort of nurture that aspect of your life, then that's where we would put you. But if you're an executive looking to optimize your business and your business unit, then that's a different placement. So it's curated for the individual and the individuals that are in the group settings.</p><p> </p><p>Zach (23:48.374)</p><p>Yeah, so are people going by themselves? Are they going with groups? you do couples go together? What's what's the type of people that go?</p><p> </p><p>Gary Logan And Rob Grover (23:58.641)</p><p>Yeah, we have individuals applying and coming on a journey. We, as Robert says, we curate the groups. We work with solos or up to four people at a time, no more. And then we would find out who is going to work best with who. And sometimes some CEOs just want to work on their own and they just want the Rob and Gary time. And so they have us for the whole four months.</p><p> </p><p>Zach (24:25.625)</p><p>And do couples ever go together?</p><p> </p><p>Gary Logan And Rob Grover (24:27.601)</p><p>yeah, we have couples come through that stay together. And then we also have couples who like will come into different groups because they just want that time for themselves. we sort of intuit that as well. Like they'll sometimes ask, you think I should come with my partner and or my husband or my wife? And it's like, hmm, typically if you're asking that question, it's like maybe we'll just do it in.</p><p> </p><p>Zach (24:32.054)</p><p>Okay. Yeah.</p><p> </p><p>Gary Logan And Rob Grover (24:56.989)</p><p>two separate groups.</p><p> </p><p>Zach (24:59.116)</p><p>Yeah, yeah, would want to bring my husband. I would want him to come and experience it with me. I that's my first gut reaction anyway, so. So when people leave and you're working with them for the three months after they leave, are they right away though, feeling a difference? It sounds like from what you said, like they go back to work on Monday and your example that you gave before.</p><p> </p><p>And then the three months you're still kind of just helping make sure that they're staying on track. Is that what you're kind of doing for the three months following?</p><p> </p><p>Gary Logan And Rob Grover (25:29.479)</p><p>Yes. Yeah. Yeah. I'll give the analogy that I just spoke about the other this morning is like you're in the pinball machine of life. You're the silver ball that you shoot you into the game. And instead of going back into the hole and going back into the game again and again and again and the old patterning where they're like the bumper guards to guard to guide you through the game of life that you're on. So you don't go back into your old way of being and doing you still have that choice. You know, it's there.</p><p> </p><p>But now that you know there's a well, a newer way or the way to move forward in life consciously, you're going to choose that path and going to re educate yourself to move forward in this way of being. So that's why we're there. We're our little guiding guards, bumper guards all the way out.</p><p> </p><p>Zach (26:13.294)</p><p>Got it.</p><p> </p><p>Zach (26:19.086)</p><p>That's a good analogy. Has anybody ever talked to you about maybe like trying to do something like a documentary about what you're doing? Because again, I think it's fascinating like what you're doing. And then I think this is what the world needs in a lot of ways.</p><p> </p><p>Gary Logan And Rob Grover (26:35.123)</p><p>Very much so. We've had a number of opportunities come our way. It's still there in the ethers and the idea has been out there and we're working towards that.</p><p> </p><p>Zach (26:45.048)</p><p>Okay.</p><p> </p><p>Anything else you'd want to tell people that maybe have thought about doing it and are hesitant to do it to kind of like, you know, give them that kind of push to say, yeah, check out the website and it's not scary. It's not the shaman and the Peru, you know, like we were talking about before. It sounds like it's much different.</p><p> </p><p>Gary Logan And Rob Grover (27:06.173)</p><p>Yeah, yeah, definitely. Yeah, I would say number one, do your homework. Do your due diligence. Know who you're going to be working with. It's a bit of a wild west out there right now with a lot of people stating they can do what they think they can do, what we do. And there are many different levels of professionalism and integrity in this work. So just know.</p><p> </p><p>If you're not coming on a journey with the Journeyman Collective, know who you're working with, vet those individuals, speak with people that they've worked with. We've heard some crazy stories in the last six and a half, seven years that we've been doing this. Because for us, this could possibly be one of the most important journeys of your life. And...</p><p> </p><p>There is no greater honor and integrity that we put forth for people to come through this experience. safety, trust, integrity, professionalism, excellence. There is so many pieces that we put in there that we know is important for people. So, do your homework. Make sure that it's going to be purpose-driven.</p><p> </p><p>If you feel a little bit uncomfortable, that's probably a good thing. We say there should be excitement and fear because you're going to be stepping into the unknown and to have people that are there to guide you, but also not just guide you in the actual ceremony, but really help you implement what you've learned, what you've been shown. Because essentially it's like someone hits play.</p><p> </p><p>on a television series and then you're going to be watching a number of different episodes in your mind's eye and you may not have context for what you're shown. So to have someone who's trained, who's knowledgeable to help you understand what you just went through is vitally important.</p><p> </p><p>Zach (29:20.47)</p><p>Yeah. Have you ever thought about if you didn't do this, where you would be at today in your life?</p><p> </p><p>Gary Logan And Rob Grover (29:28.935)</p><p>Oh my gosh. Oh my God. Yeah, sometimes it comes. I was like, if I wasn't doing this work, where would I be? I think we'd still be in the field of personal development and coaching. I think we would still probably work outside the mushroom realm. But we can't look back. You know, look like, wow, look where we are now. Seven years ahead, like from where we were.</p><p> </p><p>who had ever thought this is where we would be and what we've accomplished and how many people we have served. My biggest thing, if anybody's looking for a journey or working with the Journeyman Collective and you come to our website, basically you've come to our door. We're open the door. All you need to do is come through your heart with your decision making and step through the doorway and life changes. Yeah.</p><p> </p><p>Zach (30:18.029)</p><p>Yeah.</p><p> </p><p>Gary Logan And Rob Grover (30:25.203)</p><p>One of the things that I'm thinking of a client who just came through a journey and like he knew he was in good hands and that he was going to be taken care of. And after his first ceremony with us, after the first day, he was like, it was all just fear. He was like, I was a little bit anxious, a little bit apprehensive, but all of it.</p><p> </p><p>Everything that has stopped me from really moving forward in my life and my whole entire life, it was all just fear that has been like disseminated out into the ethers through all the different phases of life. And he was like, after a while it bogs you down. And he said, I got to like shed that all of the fear and I got to touch into this infinite potential within myself.</p><p> </p><p>Zach (30:58.828)</p><p>Yeah.</p><p> </p><p>Gary Logan And Rob Grover (31:19.389)</p><p>where it's like, now I've been showing that door, I can fricking top into that every single moment of my life.</p><p> </p><p>Zach (31:27.392)</p><p>If someone is on like a, I'm trying to think what an antidepressant would be, Prozac or something like that, or Zoloft or one of those medications like that, do they need to be off of that before they, because I have a friend that once that has thought about doing this, but he's been on Zoloft or whatever Prozac for a decade or more. And he's scared to come off of it because he doesn't want to go into a depression.</p><p> </p><p>Gary Logan And Rob Grover (31:33.863)</p><p>that's just an error.</p><p> </p><p>Zach (31:55.566)</p><p>So what's your advice for somebody like that if they wanted to come do this?</p><p> </p><p>Gary Logan And Rob Grover (31:58.727)</p><p>Yeah, the best possible way is to wean yourself, titrate yourself off and the ultimate- With medical assistance. Yeah, with medical assistance. And the best way forward is for you to come in two weeks, absolutely no medication or no SSRI or NSRIs is the best possible way forward.</p><p> </p><p>And there's ways that you can even microdose. There are other things that you can do. We've even had a client who did ketamine. She was coming off her medication and it helped her to actually break that cycle. So there's many different things. It's finding the best support for you through that weaning and titration process.</p><p> </p><p>Zach (33:00.152)</p><p>So I'll tell you that I did a ketamine therapy with a doctor in Dallas when I was living there for a year and a half. And I went twice a week for three weeks. So I did six sessions. It was through IV. He was very professional. had my monitoring, my blood pressure, my heart, like everything. And I went because I wanted to sleep. That wasn't the main reason why I went. But he also said,</p><p> </p><p>think of something that you want to kind of shed. And I thought, I don't want to think of my father who died every day, which is what I was doing. I wasn't sad about it. It's just like every day I would think about him in some way, mostly just a memory or something. I wasn't angry anymore about him dying, but...</p><p> </p><p>I have to say that the ketamine therapy did not help me sleep, but I do not think about my father at all, hardly. Which is, you know, I know ketamine is much different than mushrooms, but that's what I wanted to sleep. But it was worth it to me to at least be able to kind of move on past my father. you know, I think for what you're offering, I love being able to be more creative. Because I want this podcast to be my, this is not my full-time job.</p><p> </p><p>Gary Logan And Rob Grover (33:58.323)</p><p>Hmm.</p><p> </p><p>Gary Logan And Rob Grover (34:21.65)</p><p>Mm-hmm.</p><p> </p><p>Zach (34:22.304)</p><p>I want this to be my full-time job. I want this to what I do, you know, every day. And I want to sleep. Those are my two goals. And my relationship is good. Not that everybody's could be better, I guess, you know, but it's good. I'm happy with it. Again, there's just something missing, not within my relationship, but just overall. So I think those are the three things. My podcast, sleep and figure out what's missing are my three things.</p><p> </p><p>Gary Logan And Rob Grover (34:46.159)</p><p>I think I know somebody that or someones who might be able to assist you with that.</p><p> </p><p>Zach (34:51.872)</p><p>Yeah, I think so too. I mean, you guys are real, like I said at the beginning of the interview, you're really, I really wanted to interview you and talk with you because I think you're so fascinating. I think it's amazing what you're doing. If anybody wants to learn more, the website is the journeymencollective.com. I'll put it in the podcast description as well and or the YouTube description if you're watching the video and go and check it out. There's a lot of FAQs. It talks about what the work they've done or that they're doing.</p><p> </p><p>It kind of answers a lot of these questions that we talked about today, plus a lot more. And you basically, they would apply if they're interested in being a part of it, is that correct?</p><p> </p><p>Gary Logan And Rob Grover (35:31.219)</p><p>Correct.</p><p> </p><p>Zach (35:32.45)</p><p>Yeah, so I think you will be seeing me in person at some point in the near future, I hope. And you guys, again, I think what you're doing is fantastic and the world needs you.</p><p> </p><p>Gary Logan And Rob Grover (35:44.157)</p><p>Thanks, Zach. That was great. Such a pleasure.</p><p> </p><p>Zach (35:46.946)</p><p>Alright, thanks everybody. Be sure to go to thejourneymencollective.com and check them out. And thank you guys for being on and be sure to subscribe and leave a comment on the podcast. Thanks everybody.</p><p> </p><p> </p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Episode 72: Rob &amp; Gary - Founders of Journeymen Collective</itunes:title>
      <itunes:author>Zach Randles-Friedman</itunes:author>
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      <itunes:duration>00:37:00</itunes:duration>
      <itunes:summary>Season 8 kicks off with a powerful episode of The Everything and Anything...and a Bit Gay podcast! I sit down with the founders of The Journeymen Collective, a visionary organization offering expertly guided, luxury psilocybin psychedelic retreats across Canada and the U.S. We dive into their transformative work, the power of intentional healing, and what sets their experiences apart.

Learn more about their mission and offerings at thejourneymencollective.com.

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      <itunes:subtitle>Season 8 kicks off with a powerful episode of The Everything and Anything...and a Bit Gay podcast! I sit down with the founders of The Journeymen Collective, a visionary organization offering expertly guided, luxury psilocybin psychedelic retreats across Canada and the U.S. We dive into their transformative work, the power of intentional healing, and what sets their experiences apart.

Learn more about their mission and offerings at thejourneymencollective.com.

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      <title>Episode 71: Kellie Schorr, an Author, Lesbian Buddhist That Lives in the South</title>
      <description><![CDATA[Kellie Schorr is a lesbian Buddhist and author of the newly released book The Space Between Breaths (March 2025). In this episode, Kellie shares her journey to discovering Buddhism and offers insight into her life as a queer woman living in the South with her wife.

Buy Kellie's Book here: https://www.amazon.com/Space-Between-Breaths-Kellie-Schorr/dp/1960226266

Podcast music is a remix by Marcett Garcia https://soundcloud.com/marcettgarciamusic Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com 

Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 

Spotify:
https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Sat, 17 May 2025 05:00:00 +0000</pubDate>
      <author>zach@everythingandanythingpodcast.com (Zach Randles-Friedman)</author>
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      <itunes:title>Episode 71: Kellie Schorr, an Author, Lesbian Buddhist That Lives in the South</itunes:title>
      <itunes:author>Zach Randles-Friedman</itunes:author>
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      <itunes:duration>00:32:08</itunes:duration>
      <itunes:summary>Kellie Schorr is a lesbian Buddhist and author of the newly released book The Space Between Breaths (March 2025). In this episode, Kellie shares her journey to discovering Buddhism and offers insight into her life as a queer woman living in the South with her wife.

Buy Kellie&apos;s Book here: https://www.amazon.com/Space-Between-Breaths-Kellie-Schorr/dp/1960226266

Podcast music is a remix by Marcett Garcia https://soundcloud.com/marcettgarciamusic</itunes:summary>
      <itunes:subtitle>Kellie Schorr is a lesbian Buddhist and author of the newly released book The Space Between Breaths (March 2025). In this episode, Kellie shares her journey to discovering Buddhism and offers insight into her life as a queer woman living in the South with her wife.

Buy Kellie&apos;s Book here: https://www.amazon.com/Space-Between-Breaths-Kellie-Schorr/dp/1960226266

Podcast music is a remix by Marcett Garcia https://soundcloud.com/marcettgarciamusic</itunes:subtitle>
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      <title>Episode 70: Upton Rand - A Story of Being a  Survivor and Now an  Accomplished Author</title>
      <description><![CDATA[<p>This week, I sit down with the incredible Upton Rand. He shares his powerful story of surviving an abusive relationship and stepping into a bold new chapter of his life. Upton is a talented author with three must-read books that draw from real-life experiences within the LGBTQ+ community. His writing is raw, honest, and deeply moving. He also runs a fascinating blog that’s definitely worth checking out. Don’t miss this inspiring conversation!</p> <p>Upton's Website and Blog: <a href="https://www.gaymensfieldguide.com/">https://www.gaymensfieldguide.com/</a></p> <p>Gay Mens Field Guide: Urban Adventures: <a href="https://www.amazon.com/Gay-Mens-Field-Guide-Connections-ebook/dp/B0D2DSXZGC?ref_=ast_author_dp">https://www.amazon.com/Gay-Mens-Field-Guide-Connections-ebook/dp/B0D2DSXZGC?ref_=ast_author_dp</a></p> <p>Gay Campgrounds: The Ultimate Gay Camping Travel Guide: <a href="https://www.amazon.com/Gay-Campgrounds-Ultimate-Guide-Camping/dp/B0DNVZRWR9?ref_=ast_author_dp">https://www.amazon.com/Gay-Campgrounds-Ultimate-Guide-Camping/dp/B0DNVZRWR9?ref_=ast_author_dp</a></p> <p> </p> <p>Podcast music is a remix by Marcett Garcia <a href="https://soundcloud.com/marcettgarciamusic">https://soundcloud.com/marcettgarciamusic</a></p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 10 May 2025 17:28:00 +0000</pubDate>
      <author>zach@everythingandanythingpodcast.com (Zach Randles-Friedman)</author>
      <link>https://www.everythingandanythingpodcast.com/</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/86774fdc-0345-4737-92d2-e67f302e42b5/genericyoutube.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>This week, I sit down with the incredible Upton Rand. He shares his powerful story of surviving an abusive relationship and stepping into a bold new chapter of his life. Upton is a talented author with three must-read books that draw from real-life experiences within the LGBTQ+ community. His writing is raw, honest, and deeply moving. He also runs a fascinating blog that’s definitely worth checking out. Don’t miss this inspiring conversation!</p> <p>Upton's Website and Blog: <a href="https://www.gaymensfieldguide.com/">https://www.gaymensfieldguide.com/</a></p> <p>Gay Mens Field Guide: Urban Adventures: <a href="https://www.amazon.com/Gay-Mens-Field-Guide-Connections-ebook/dp/B0D2DSXZGC?ref_=ast_author_dp">https://www.amazon.com/Gay-Mens-Field-Guide-Connections-ebook/dp/B0D2DSXZGC?ref_=ast_author_dp</a></p> <p>Gay Campgrounds: The Ultimate Gay Camping Travel Guide: <a href="https://www.amazon.com/Gay-Campgrounds-Ultimate-Guide-Camping/dp/B0DNVZRWR9?ref_=ast_author_dp">https://www.amazon.com/Gay-Campgrounds-Ultimate-Guide-Camping/dp/B0DNVZRWR9?ref_=ast_author_dp</a></p> <p> </p> <p>Podcast music is a remix by Marcett Garcia <a href="https://soundcloud.com/marcettgarciamusic">https://soundcloud.com/marcettgarciamusic</a></p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Episode 70: Upton Rand - A Story of Being a  Survivor and Now an  Accomplished Author</itunes:title>
      <itunes:author>Zach Randles-Friedman</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/cfe1ea/cfe1ea8e-7d0f-47dc-a4ba-305ba19ff04f/06635cd4-c967-468a-917d-fb39401353fa/3000x3000/s7e9-upton.png?aid=rss_feed"/>
      <itunes:duration>00:32:37</itunes:duration>
      <itunes:summary>This week, I sit down with the incredible Upton Rand. He shares his powerful story of surviving an abusive relationship and stepping into a bold new chapter of his life. Upton is a talented author with three must-read books that draw from real-life experiences within the LGBTQ+ community. His writing is raw, honest, and deeply moving. He also runs a fascinating blog that’s definitely worth checking out. Don’t miss this inspiring conversation! Upton&apos;s Website and Blog: https://www.gaymensfieldguide.com/ Gay Mens Field Guide: Urban Adventures: https://www.amazon.com/Gay-Mens-Field-Guide-Connections-ebook/dp/B0D2DSXZGC?ref_=ast_author_dp Gay Campgrounds: The Ultimate Gay Camping Travel Guide: https://www.amazon.com/Gay-Campgrounds-Ultimate-Guide-Camping/dp/B0DNVZRWR9?ref_=ast_author_dp   Podcast music is a remix by Marcett Garcia https://soundcloud.com/marcettgarciamusic</itunes:summary>
      <itunes:subtitle>This week, I sit down with the incredible Upton Rand. He shares his powerful story of surviving an abusive relationship and stepping into a bold new chapter of his life. Upton is a talented author with three must-read books that draw from real-life experiences within the LGBTQ+ community. His writing is raw, honest, and deeply moving. He also runs a fascinating blog that’s definitely worth checking out. Don’t miss this inspiring conversation! Upton&apos;s Website and Blog: https://www.gaymensfieldguide.com/ Gay Mens Field Guide: Urban Adventures: https://www.amazon.com/Gay-Mens-Field-Guide-Connections-ebook/dp/B0D2DSXZGC?ref_=ast_author_dp Gay Campgrounds: The Ultimate Gay Camping Travel Guide: https://www.amazon.com/Gay-Campgrounds-Ultimate-Guide-Camping/dp/B0DNVZRWR9?ref_=ast_author_dp   Podcast music is a remix by Marcett Garcia https://soundcloud.com/marcettgarciamusic</itunes:subtitle>
      <itunes:keywords>lgbtq podcast</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
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      <itunes:episode>9</itunes:episode>
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      <title>Episode 69: Daphne  Wright- On Love and  Death and Belonging</title>
      <description><![CDATA[<p>Daphne Wright joins my podcast to talk about her book, On Love and Death and Belonging.  She talks about her journey in writing the book and selecting her characters.  </p> <p> </p> <p>Learn more about Daphne and buy her book here: <a href="https://daphneleoniewright.com/">https://daphneleoniewright.com/</a></p> <p> </p> <p>Podcast music is a remix by Marcett Garcia <a href="https://soundcloud.com/marcettgarciamusic">https://soundcloud.com/marcettgarciamusic</a></p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 2 May 2025 07:30:00 +0000</pubDate>
      <author>zach@everythingandanythingpodcast.com (Zach Randles-Friedman)</author>
      <link>https://www.everythingandanythingpodcast.com/</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/86774fdc-0345-4737-92d2-e67f302e42b5/genericyoutube.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>Daphne Wright joins my podcast to talk about her book, On Love and Death and Belonging.  She talks about her journey in writing the book and selecting her characters.  </p> <p> </p> <p>Learn more about Daphne and buy her book here: <a href="https://daphneleoniewright.com/">https://daphneleoniewright.com/</a></p> <p> </p> <p>Podcast music is a remix by Marcett Garcia <a href="https://soundcloud.com/marcettgarciamusic">https://soundcloud.com/marcettgarciamusic</a></p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Episode 69: Daphne  Wright- On Love and  Death and Belonging</itunes:title>
      <itunes:author>Zach Randles-Friedman</itunes:author>
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      <itunes:duration>00:21:00</itunes:duration>
      <itunes:summary>Daphne Wright joins my podcast to talk about her book, On Love and Death and Belonging.  She talks about her journey in writing the book and selecting her characters.     Learn more about Daphne and buy her book here: https://daphneleoniewright.com/   Podcast music is a remix by Marcett Garcia https://soundcloud.com/marcettgarciamusic</itunes:summary>
      <itunes:subtitle>Daphne Wright joins my podcast to talk about her book, On Love and Death and Belonging.  She talks about her journey in writing the book and selecting her characters.     Learn more about Daphne and buy her book here: https://daphneleoniewright.com/   Podcast music is a remix by Marcett Garcia https://soundcloud.com/marcettgarciamusic</itunes:subtitle>
      <itunes:keywords>gay podcast, lgbtq podcast</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
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      <itunes:episode>8</itunes:episode>
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      <title>Episode 68: Tanya Kach Tells Her Story of Being Held Captive for 10 Years</title>
      <description><![CDATA[<p>Tanaya Kach was an eighth-grade student when she was held captive for ten years by a security guard from her school. For the first four years, she was not allowed out of the house she was being held at. Learn more about Tanya's story by purchasing her book: <a href="https://www.amazon.com/Memoir-Milk-Carton-Tanya-Nicole/dp/1613467591">https://www.amazon.com/Memoir-Milk-Carton-Tanya-Nicole/dp/1613467591</a></p> <p> </p> <p>Podcast music is a remix by Marcett Garcia <a href="https://soundcloud.com/marcettgarciamusic">https://soundcloud.com/marcettgarciamusic</a></p> <p> </p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 26 Apr 2025 06:30:00 +0000</pubDate>
      <author>zach@everythingandanythingpodcast.com (Zach Randles-Friedman)</author>
      <link>https://www.everythingandanythingpodcast.com/</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/86774fdc-0345-4737-92d2-e67f302e42b5/genericyoutube.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>Tanaya Kach was an eighth-grade student when she was held captive for ten years by a security guard from her school. For the first four years, she was not allowed out of the house she was being held at. Learn more about Tanya's story by purchasing her book: <a href="https://www.amazon.com/Memoir-Milk-Carton-Tanya-Nicole/dp/1613467591">https://www.amazon.com/Memoir-Milk-Carton-Tanya-Nicole/dp/1613467591</a></p> <p> </p> <p>Podcast music is a remix by Marcett Garcia <a href="https://soundcloud.com/marcettgarciamusic">https://soundcloud.com/marcettgarciamusic</a></p> <p> </p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Episode 68: Tanya Kach Tells Her Story of Being Held Captive for 10 Years</itunes:title>
      <itunes:author>Zach Randles-Friedman</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/cfe1ea/cfe1ea8e-7d0f-47dc-a4ba-305ba19ff04f/dd75bb9b-7c75-4a94-b55d-25e5f03f5b42/3000x3000/s7e7-20250420-0t6v9m02xh.png?aid=rss_feed"/>
      <itunes:duration>00:35:41</itunes:duration>
      <itunes:summary>Tanaya Kach was an eighth-grade student when she was held captive for ten years by a security guard from her school. For the first four years, she was not allowed out of the house she was being held at. Learn more about Tanya&apos;s story by purchasing her book: https://www.amazon.com/Memoir-Milk-Carton-Tanya-Nicole/dp/1613467591   Podcast music is a remix by Marcett Garcia https://soundcloud.com/marcettgarciamusic  </itunes:summary>
      <itunes:subtitle>Tanaya Kach was an eighth-grade student when she was held captive for ten years by a security guard from her school. For the first four years, she was not allowed out of the house she was being held at. Learn more about Tanya&apos;s story by purchasing her book: https://www.amazon.com/Memoir-Milk-Carton-Tanya-Nicole/dp/1613467591   Podcast music is a remix by Marcett Garcia https://soundcloud.com/marcettgarciamusic  </itunes:subtitle>
      <itunes:keywords>lgbtq podcast</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>7</itunes:episode>
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      <title>Episode 67: A Former Catholic Nun Turned Microsoft Professional and Author</title>
      <description><![CDATA[<p>Meet Denise—a former Roman Catholic nun turned Microsoft professional and author. Drawing from her unique journey, she’s written a powerful book on <em>micro mindfulness</em> designed to help people stay grounded and avoid burnout. Learn more about Denise and her book at <a href="https://denisepyles.com/">https://denisepyles.com</a></p> <p>Podcast music is a remix by Marcett Garcia <a href="https://soundcloud.com/marcettgarciamusic">https://soundcloud.com/marcettgarciamusic</a></p> <p> </p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 19 Apr 2025 07:30:00 +0000</pubDate>
      <author>zach@everythingandanythingpodcast.com (Zach Randles-Friedman)</author>
      <link>https://www.everythingandanythingpodcast.com/</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/86774fdc-0345-4737-92d2-e67f302e42b5/genericyoutube.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>Meet Denise—a former Roman Catholic nun turned Microsoft professional and author. Drawing from her unique journey, she’s written a powerful book on <em>micro mindfulness</em> designed to help people stay grounded and avoid burnout. Learn more about Denise and her book at <a href="https://denisepyles.com/">https://denisepyles.com</a></p> <p>Podcast music is a remix by Marcett Garcia <a href="https://soundcloud.com/marcettgarciamusic">https://soundcloud.com/marcettgarciamusic</a></p> <p> </p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Episode 67: A Former Catholic Nun Turned Microsoft Professional and Author</itunes:title>
      <itunes:author>Zach Randles-Friedman</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/cfe1ea/cfe1ea8e-7d0f-47dc-a4ba-305ba19ff04f/19d2d574-387d-48b3-8da8-2bf6f11e7936/3000x3000/s7e6.png?aid=rss_feed"/>
      <itunes:duration>00:38:06</itunes:duration>
      <itunes:summary>Meet Denise—a former Roman Catholic nun turned Microsoft professional and author. Drawing from her unique journey, she’s written a powerful book on micro mindfulness designed to help people stay grounded and avoid burnout. Learn more about Denise and her book at https://denisepyles.com Podcast music is a remix by Marcett Garcia https://soundcloud.com/marcettgarciamusic  </itunes:summary>
      <itunes:subtitle>Meet Denise—a former Roman Catholic nun turned Microsoft professional and author. Drawing from her unique journey, she’s written a powerful book on micro mindfulness designed to help people stay grounded and avoid burnout. Learn more about Denise and her book at https://denisepyles.com Podcast music is a remix by Marcett Garcia https://soundcloud.com/marcettgarciamusic  </itunes:subtitle>
      <itunes:keywords>lgbtq podcast</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
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      <itunes:episode>6</itunes:episode>
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      <title>Episode 66: A Gay  Mormon, Hot  Mormon Muffins and  The Law of Zero</title>
      <description><![CDATA[<p>Michael Hardy was raised in the Mormon faith, but as he discovered his true self and embraced his sexuality, his journey took a bold turn. He gained attention for creating the provocative 'Hot Mormon Muffins' calendar and went on to author an inspiring book. <em>The Law of Zero</em> is a powerful guide to awakening your authentic self, unlocking your limitless potential, and reclaiming control over your life. Learn more about Chad and his book at <a href="https://www.lawofzerobook.com/">https://www.lawofzerobook.com</a>.  </p> <p>Podcast music is a remix by Marcett Garcia <a href="https://soundcloud.com/marcettgarciamusic">https://soundcloud.com/marcettgarciamusic</a></p> <p> </p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 12 Apr 2025 07:30:00 +0000</pubDate>
      <author>zach@everythingandanythingpodcast.com (Zach Randles-Friedman)</author>
      <link>https://www.everythingandanythingpodcast.com/</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/86774fdc-0345-4737-92d2-e67f302e42b5/genericyoutube.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>Michael Hardy was raised in the Mormon faith, but as he discovered his true self and embraced his sexuality, his journey took a bold turn. He gained attention for creating the provocative 'Hot Mormon Muffins' calendar and went on to author an inspiring book. <em>The Law of Zero</em> is a powerful guide to awakening your authentic self, unlocking your limitless potential, and reclaiming control over your life. Learn more about Chad and his book at <a href="https://www.lawofzerobook.com/">https://www.lawofzerobook.com</a>.  </p> <p>Podcast music is a remix by Marcett Garcia <a href="https://soundcloud.com/marcettgarciamusic">https://soundcloud.com/marcettgarciamusic</a></p> <p> </p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Episode 66: A Gay  Mormon, Hot  Mormon Muffins and  The Law of Zero</itunes:title>
      <itunes:author>Zach Randles-Friedman</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/cfe1ea/cfe1ea8e-7d0f-47dc-a4ba-305ba19ff04f/7faa47f6-6bc8-4d29-8b4b-163cfdd35d95/3000x3000/s7e5-chad-20250412-l1anq8ay9t.png?aid=rss_feed"/>
      <itunes:duration>00:49:36</itunes:duration>
      <itunes:summary>Michael Hardy was raised in the Mormon faith, but as he discovered his true self and embraced his sexuality, his journey took a bold turn. He gained attention for creating the provocative &apos;Hot Mormon Muffins&apos; calendar and went on to author an inspiring book. The Law of Zero is a powerful guide to awakening your authentic self, unlocking your limitless potential, and reclaiming control over your life. Learn more about Chad and his book at https://www.lawofzerobook.com.   Podcast music is a remix by Marcett Garcia https://soundcloud.com/marcettgarciamusic  </itunes:summary>
      <itunes:subtitle>Michael Hardy was raised in the Mormon faith, but as he discovered his true self and embraced his sexuality, his journey took a bold turn. He gained attention for creating the provocative &apos;Hot Mormon Muffins&apos; calendar and went on to author an inspiring book. The Law of Zero is a powerful guide to awakening your authentic self, unlocking your limitless potential, and reclaiming control over your life. Learn more about Chad and his book at https://www.lawofzerobook.com.   Podcast music is a remix by Marcett Garcia https://soundcloud.com/marcettgarciamusic  </itunes:subtitle>
      <itunes:keywords>lgbtq podcast</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>5</itunes:episode>
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      <title>Episode 65: Suzan  Owens - An Amazing, Talented Numerologist</title>
      <description><![CDATA[<p>Suzan is an incredible numerologist, and I absolutely loved interviewing her. She shared so much insight into her unique talent, and we also explored her extraordinary travel experiences across the globe. Her stories are truly captivating, and her passion is contagious—I could have talked with her all day!</p> <p> </p> <p>Learn more about Suzan by visiting her websites: </p> <p><a href="https://www.suzanowens.com/numerology/">https://www.suzanowens.com/numerology/</a></p> <p><a href="https://www.wisdomofnumerology.com/">https://www.wisdomofnumerology.com/</a></p> <p>Buy her book on Amazon: <a href="https://www.amazon.com/Wisdom-Numerology-Suzan-Owens/dp/1737263793/ref=sr_1_1?crid=2GEWWH7Z2B2GV&keywords=wisdom+of+numerology&qid=1680029482&sprefix=wisdom+of+numerology%2Caps%2C99&sr=8-1"> https://www.amazon.com/Wisdom-Numerology-Suzan-Owens/dp/1737263793/ref=sr_1_1?crid=2GEWWH7Z2B2GV&keywords=wisdom+of+numerology&qid=1680029482&sprefix=wisdom+of+numerology%2Caps%2C99&sr=8-1</a></p> <p> </p> <p>Podcast music is a remix by Marcett Garcia <a href="https://soundcloud.com/marcettgarciamusic">https://soundcloud.com/marcettgarciamusic</a></p> <p> </p> <p> </p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 5 Apr 2025 04:00:00 +0000</pubDate>
      <author>zach@everythingandanythingpodcast.com (Zachary Randles-Friedman)</author>
      <link>https://www.everythingandanythingpodcast.com/</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/86774fdc-0345-4737-92d2-e67f302e42b5/genericyoutube.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>Suzan is an incredible numerologist, and I absolutely loved interviewing her. She shared so much insight into her unique talent, and we also explored her extraordinary travel experiences across the globe. Her stories are truly captivating, and her passion is contagious—I could have talked with her all day!</p> <p> </p> <p>Learn more about Suzan by visiting her websites: </p> <p><a href="https://www.suzanowens.com/numerology/">https://www.suzanowens.com/numerology/</a></p> <p><a href="https://www.wisdomofnumerology.com/">https://www.wisdomofnumerology.com/</a></p> <p>Buy her book on Amazon: <a href="https://www.amazon.com/Wisdom-Numerology-Suzan-Owens/dp/1737263793/ref=sr_1_1?crid=2GEWWH7Z2B2GV&keywords=wisdom+of+numerology&qid=1680029482&sprefix=wisdom+of+numerology%2Caps%2C99&sr=8-1"> https://www.amazon.com/Wisdom-Numerology-Suzan-Owens/dp/1737263793/ref=sr_1_1?crid=2GEWWH7Z2B2GV&keywords=wisdom+of+numerology&qid=1680029482&sprefix=wisdom+of+numerology%2Caps%2C99&sr=8-1</a></p> <p> </p> <p>Podcast music is a remix by Marcett Garcia <a href="https://soundcloud.com/marcettgarciamusic">https://soundcloud.com/marcettgarciamusic</a></p> <p> </p> <p> </p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="35306589" type="audio/mpeg" url="https://dts.podtrac.com/redirect.mp3/afp-939909-injected.calisto.simplecastaudio.com/cfe1ea8e-7d0f-47dc-a4ba-305ba19ff04f/episodes/938da09e-5e5d-4741-9b81-c37dfee1b891/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=cfe1ea8e-7d0f-47dc-a4ba-305ba19ff04f&amp;awEpisodeId=938da09e-5e5d-4741-9b81-c37dfee1b891&amp;feed=prFhjice"/>
      <itunes:title>Episode 65: Suzan  Owens - An Amazing, Talented Numerologist</itunes:title>
      <itunes:author>Zachary Randles-Friedman</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/cfe1ea/cfe1ea8e-7d0f-47dc-a4ba-305ba19ff04f/938da09e-5e5d-4741-9b81-c37dfee1b891/3000x3000/s7e4-suzan.png?aid=rss_feed"/>
      <itunes:duration>00:36:46</itunes:duration>
      <itunes:summary>Suzan is an incredible numerologist, and I absolutely loved interviewing her. She shared so much insight into her unique talent, and we also explored her extraordinary travel experiences across the globe. Her stories are truly captivating, and her passion is contagious—I could have talked with her all day!   Learn more about Suzan by visiting her websites:  https://www.suzanowens.com/numerology/ https://www.wisdomofnumerology.com/ Buy her book on Amazon:  https://www.amazon.com/Wisdom-Numerology-Suzan-Owens/dp/1737263793/ref=sr_1_1?crid=2GEWWH7Z2B2GV&amp;keywords=wisdom+of+numerology&amp;qid=1680029482&amp;sprefix=wisdom+of+numerology%2Caps%2C99&amp;sr=8-1   Podcast music is a remix by Marcett Garcia https://soundcloud.com/marcettgarciamusic    </itunes:summary>
      <itunes:subtitle>Suzan is an incredible numerologist, and I absolutely loved interviewing her. She shared so much insight into her unique talent, and we also explored her extraordinary travel experiences across the globe. Her stories are truly captivating, and her passion is contagious—I could have talked with her all day!   Learn more about Suzan by visiting her websites:  https://www.suzanowens.com/numerology/ https://www.wisdomofnumerology.com/ Buy her book on Amazon:  https://www.amazon.com/Wisdom-Numerology-Suzan-Owens/dp/1737263793/ref=sr_1_1?crid=2GEWWH7Z2B2GV&amp;keywords=wisdom+of+numerology&amp;qid=1680029482&amp;sprefix=wisdom+of+numerology%2Caps%2C99&amp;sr=8-1   Podcast music is a remix by Marcett Garcia https://soundcloud.com/marcettgarciamusic    </itunes:subtitle>
      <itunes:keywords>numberology, gay podcast, lgbtq podcast</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>4</itunes:episode>
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      <title>Episode 62: Dr. Sara Glass Discusses the Uncertainty in the World for the LGBTQ+ Community</title>
      <description><![CDATA[<p>In the season premier of season 7, my interview with Dr. Sara Glass, she shares her incredible journey of growing up as a Hasidic Jew in Brooklyn, navigating the many restrictions of her upbringing, including being placed in an arranged marriage at 19. Fast forward to age 32, she courageously came out as a lesbian and has since dedicated herself to supporting the LGBTQ+ community. Her story is both powerful and inspiring, and her energy is truly remarkable! Learn more about her work by visiting her website: <a href="https://www.drsaraglass.com/">https://www.drsaraglass.com/</a></p> <p> </p> <p>Podcast music is a remix by Marcett Garcia <a href="https://soundcloud.com/marcettgarciamusic">https://soundcloud.com/marcettgarciamusic</a></p> <p> </p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 31 Mar 2025 22:52:00 +0000</pubDate>
      <author>zach@everythingandanythingpodcast.com (Zachary Randles-Friedman)</author>
      <link>https://www.everythingandanythingpodcast.com/</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/86774fdc-0345-4737-92d2-e67f302e42b5/genericyoutube.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In the season premier of season 7, my interview with Dr. Sara Glass, she shares her incredible journey of growing up as a Hasidic Jew in Brooklyn, navigating the many restrictions of her upbringing, including being placed in an arranged marriage at 19. Fast forward to age 32, she courageously came out as a lesbian and has since dedicated herself to supporting the LGBTQ+ community. Her story is both powerful and inspiring, and her energy is truly remarkable! Learn more about her work by visiting her website: <a href="https://www.drsaraglass.com/">https://www.drsaraglass.com/</a></p> <p> </p> <p>Podcast music is a remix by Marcett Garcia <a href="https://soundcloud.com/marcettgarciamusic">https://soundcloud.com/marcettgarciamusic</a></p> <p> </p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="31811614" type="audio/mpeg" url="https://dts.podtrac.com/redirect.mp3/afp-939909-injected.calisto.simplecastaudio.com/cfe1ea8e-7d0f-47dc-a4ba-305ba19ff04f/episodes/3df7313b-81bc-47c3-a04d-8b63a4ba090c/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=cfe1ea8e-7d0f-47dc-a4ba-305ba19ff04f&amp;awEpisodeId=3df7313b-81bc-47c3-a04d-8b63a4ba090c&amp;feed=prFhjice"/>
      <itunes:title>Episode 62: Dr. Sara Glass Discusses the Uncertainty in the World for the LGBTQ+ Community</itunes:title>
      <itunes:author>Zachary Randles-Friedman</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/cfe1ea/cfe1ea8e-7d0f-47dc-a4ba-305ba19ff04f/3df7313b-81bc-47c3-a04d-8b63a4ba090c/3000x3000/s7e2.png?aid=rss_feed"/>
      <itunes:duration>00:33:08</itunes:duration>
      <itunes:summary>In the season premier of season 7, my interview with Dr. Sara Glass, she shares her incredible journey of growing up as a Hasidic Jew in Brooklyn, navigating the many restrictions of her upbringing, including being placed in an arranged marriage at 19. Fast forward to age 32, she courageously came out as a lesbian and has since dedicated herself to supporting the LGBTQ+ community. Her story is both powerful and inspiring, and her energy is truly remarkable! Learn more about her work by visiting her website: https://www.drsaraglass.com/   Podcast music is a remix by Marcett Garcia https://soundcloud.com/marcettgarciamusic  </itunes:summary>
      <itunes:subtitle>In the season premier of season 7, my interview with Dr. Sara Glass, she shares her incredible journey of growing up as a Hasidic Jew in Brooklyn, navigating the many restrictions of her upbringing, including being placed in an arranged marriage at 19. Fast forward to age 32, she courageously came out as a lesbian and has since dedicated herself to supporting the LGBTQ+ community. Her story is both powerful and inspiring, and her energy is truly remarkable! Learn more about her work by visiting her website: https://www.drsaraglass.com/   Podcast music is a remix by Marcett Garcia https://soundcloud.com/marcettgarciamusic  </itunes:subtitle>
      <itunes:keywords>gay podcast, gay man podcast, lgtbq, lgbtq podcast</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1</itunes:episode>
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      <title>Episode 64: A Gay 24 Year Old, Figuring Out Life and Becoming an Influencer</title>
      <description><![CDATA[<p>This week, I sit down with Isaiah as he navigates gay life, relationships, and the journey to becoming an influencer. I have no doubt he's on his way! Be sure to check out his Instagram and TikTok.</p> <p>Isaiah Instagram: <a href="https://www.instagram.com/fruitygolden/">https://www.instagram.com/fruitygolden/</a></p> <p>Isaiah TikTok: <a href="https://www.tiktok.com/@fruitysogolden">https://www.tiktok.com/@fruitysogolden</a> </p> <p>Zach's Instagram: <a href="https://www.instagram.com/therealzachre/">https://www.instagram.com/therealzachre/</a> </p> <p>Podcast music is a remix by Marcett Garcia <a href="https://soundcloud.com/marcettgarciamusic">https://soundcloud.com/marcettgarciamusic</a> </p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 29 Mar 2025 21:57:00 +0000</pubDate>
      <author>zach@everythingandanythingpodcast.com (Zachary Randles-Friedman)</author>
      <link>https://www.everythingandanythingpodcast.com/</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/86774fdc-0345-4737-92d2-e67f302e42b5/genericyoutube.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>This week, I sit down with Isaiah as he navigates gay life, relationships, and the journey to becoming an influencer. I have no doubt he's on his way! Be sure to check out his Instagram and TikTok.</p> <p>Isaiah Instagram: <a href="https://www.instagram.com/fruitygolden/">https://www.instagram.com/fruitygolden/</a></p> <p>Isaiah TikTok: <a href="https://www.tiktok.com/@fruitysogolden">https://www.tiktok.com/@fruitysogolden</a> </p> <p>Zach's Instagram: <a href="https://www.instagram.com/therealzachre/">https://www.instagram.com/therealzachre/</a> </p> <p>Podcast music is a remix by Marcett Garcia <a href="https://soundcloud.com/marcettgarciamusic">https://soundcloud.com/marcettgarciamusic</a> </p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="26050883" type="audio/mpeg" url="https://dts.podtrac.com/redirect.mp3/afp-939909-injected.calisto.simplecastaudio.com/cfe1ea8e-7d0f-47dc-a4ba-305ba19ff04f/episodes/84512fc8-4e37-4ba2-bdff-1cf45262141b/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=cfe1ea8e-7d0f-47dc-a4ba-305ba19ff04f&amp;awEpisodeId=84512fc8-4e37-4ba2-bdff-1cf45262141b&amp;feed=prFhjice"/>
      <itunes:title>Episode 64: A Gay 24 Year Old, Figuring Out Life and Becoming an Influencer</itunes:title>
      <itunes:author>Zachary Randles-Friedman</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/cfe1ea/cfe1ea8e-7d0f-47dc-a4ba-305ba19ff04f/84512fc8-4e37-4ba2-bdff-1cf45262141b/3000x3000/s7e3-isaisah.png?aid=rss_feed"/>
      <itunes:duration>00:27:08</itunes:duration>
      <itunes:summary>This week, I sit down with Isaiah as he navigates gay life, relationships, and the journey to becoming an influencer. I have no doubt he&apos;s on his way! Be sure to check out his Instagram and TikTok. Isaiah Instagram: https://www.instagram.com/fruitygolden/ Isaiah TikTok: https://www.tiktok.com/@fruitysogolden  Zach&apos;s Instagram: https://www.instagram.com/therealzachre/  Podcast music is a remix by Marcett Garcia https://soundcloud.com/marcettgarciamusic </itunes:summary>
      <itunes:subtitle>This week, I sit down with Isaiah as he navigates gay life, relationships, and the journey to becoming an influencer. I have no doubt he&apos;s on his way! Be sure to check out his Instagram and TikTok. Isaiah Instagram: https://www.instagram.com/fruitygolden/ Isaiah TikTok: https://www.tiktok.com/@fruitysogolden  Zach&apos;s Instagram: https://www.instagram.com/therealzachre/  Podcast music is a remix by Marcett Garcia https://soundcloud.com/marcettgarciamusic </itunes:subtitle>
      <itunes:keywords>gay podcast, gay relationships, gay culture, gay man podcast, lgbtq podcast</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
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      <itunes:episode>3</itunes:episode>
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      <title>Episode 63: Past Life Regression</title>
      <description><![CDATA[<p>Ever wondered about your past lives? In my interview with Hypnotherapist & Past Life Regression Therapist Mayra Rath, we dive deep into the incredible journey she took me on—just <em>one day</em> before recording this episode! She hypnotized me and guided me back to two past lives—including one on another planet! </p> <p>Mayra’s work is <em>truly</em> transformative. Want to experience it for yourself? Check out her website: <a href="https://www.soulsigns.net/">soulsigns.net</a> Follow her on Instagram: <a href="https://www.instagram.com/soul_signs_hypnosis">@soul_signs_hypnosis</a></p> <p>Book a session and unlock the mysteries of your past!  #PastLifeRegression #Hypnosis #SpiritualJourney</p> <p>Podcast music is a remix by Marcett Garcia https://soundcloud.com/marcettgarciamusic</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 22 Mar 2025 08:00:00 +0000</pubDate>
      <author>zach@everythingandanythingpodcast.com (Zachary Randles-Friedman)</author>
      <link>https://www.everythingandanythingpodcast.com/</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/86774fdc-0345-4737-92d2-e67f302e42b5/genericyoutube.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>Ever wondered about your past lives? In my interview with Hypnotherapist & Past Life Regression Therapist Mayra Rath, we dive deep into the incredible journey she took me on—just <em>one day</em> before recording this episode! She hypnotized me and guided me back to two past lives—including one on another planet! </p> <p>Mayra’s work is <em>truly</em> transformative. Want to experience it for yourself? Check out her website: <a href="https://www.soulsigns.net/">soulsigns.net</a> Follow her on Instagram: <a href="https://www.instagram.com/soul_signs_hypnosis">@soul_signs_hypnosis</a></p> <p>Book a session and unlock the mysteries of your past!  #PastLifeRegression #Hypnosis #SpiritualJourney</p> <p>Podcast music is a remix by Marcett Garcia https://soundcloud.com/marcettgarciamusic</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Episode 63: Past Life Regression</itunes:title>
      <itunes:author>Zachary Randles-Friedman</itunes:author>
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      <itunes:duration>00:54:00</itunes:duration>
      <itunes:summary>Ever wondered about your past lives? In my interview with Hypnotherapist &amp; Past Life Regression Therapist Mayra Rath, we dive deep into the incredible journey she took me on—just one day before recording this episode! She hypnotized me and guided me back to two past lives—including one on another planet!  Mayra’s work is truly transformative. Want to experience it for yourself? Check out her website: soulsigns.net Follow her on Instagram: @soul_signs_hypnosis Book a session and unlock the mysteries of your past!  #PastLifeRegression #Hypnosis #SpiritualJourney Podcast music is a remix by Marcett Garcia https://soundcloud.com/marcettgarciamusic</itunes:summary>
      <itunes:subtitle>Ever wondered about your past lives? In my interview with Hypnotherapist &amp; Past Life Regression Therapist Mayra Rath, we dive deep into the incredible journey she took me on—just one day before recording this episode! She hypnotized me and guided me back to two past lives—including one on another planet!  Mayra’s work is truly transformative. Want to experience it for yourself? Check out her website: soulsigns.net Follow her on Instagram: @soul_signs_hypnosis Book a session and unlock the mysteries of your past!  #PastLifeRegression #Hypnosis #SpiritualJourney Podcast music is a remix by Marcett Garcia https://soundcloud.com/marcettgarciamusic</itunes:subtitle>
      <itunes:keywords>past life regression, gay podcast, gay culture, gay man podcast</itunes:keywords>
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      <title>Episode 61: The Ups and Downs of Starting a New Business with Your Husband</title>
      <description><![CDATA[<p>In the final episode of Season 6, I sit down with Jim, who co-founded a company with his husband. Building both a relationship and a business together comes with its challenges, and we dive into the unique dynamics of balancing love and entrepreneurship. We also explore their incredible nutritional supplement, inspired by the mineral springs of Slovenia. I’ve tried it myself—and I love it! </p> <p>Learn more and place an order at Vital Spring. <a href="https://www.vital-spring.com/">https://www.vital-spring.com/</a></p> <p>Podcast music is a remix by Marcett Garcia https://soundcloud.com/marcettgarciamusic</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 15 Mar 2025 15:31:00 +0000</pubDate>
      <author>zach@everythingandanythingpodcast.com (Zachary Randles-Friedman)</author>
      <link>https://www.everythingandanythingpodcast.com/</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/86774fdc-0345-4737-92d2-e67f302e42b5/genericyoutube.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In the final episode of Season 6, I sit down with Jim, who co-founded a company with his husband. Building both a relationship and a business together comes with its challenges, and we dive into the unique dynamics of balancing love and entrepreneurship. We also explore their incredible nutritional supplement, inspired by the mineral springs of Slovenia. I’ve tried it myself—and I love it! </p> <p>Learn more and place an order at Vital Spring. <a href="https://www.vital-spring.com/">https://www.vital-spring.com/</a></p> <p>Podcast music is a remix by Marcett Garcia https://soundcloud.com/marcettgarciamusic</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Episode 61: The Ups and Downs of Starting a New Business with Your Husband</itunes:title>
      <itunes:author>Zachary Randles-Friedman</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/cfe1ea/cfe1ea8e-7d0f-47dc-a4ba-305ba19ff04f/d75b8025-245c-4df0-b898-580a4a498d01/3000x3000/s6e10.png?aid=rss_feed"/>
      <itunes:duration>00:22:38</itunes:duration>
      <itunes:summary>In the final episode of Season 6, I sit down with Jim, who co-founded a company with his husband. Building both a relationship and a business together comes with its challenges, and we dive into the unique dynamics of balancing love and entrepreneurship. We also explore their incredible nutritional supplement, inspired by the mineral springs of Slovenia. I’ve tried it myself—and I love it!  Learn more and place an order at Vital Spring. https://www.vital-spring.com/ Podcast music is a remix by Marcett Garcia https://soundcloud.com/marcettgarciamusic</itunes:summary>
      <itunes:subtitle>In the final episode of Season 6, I sit down with Jim, who co-founded a company with his husband. Building both a relationship and a business together comes with its challenges, and we dive into the unique dynamics of balancing love and entrepreneurship. We also explore their incredible nutritional supplement, inspired by the mineral springs of Slovenia. I’ve tried it myself—and I love it!  Learn more and place an order at Vital Spring. https://www.vital-spring.com/ Podcast music is a remix by Marcett Garcia https://soundcloud.com/marcettgarciamusic</itunes:subtitle>
      <itunes:keywords>gay relationships, lgbt podcast, gay culture, gay man podcast</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>10</itunes:episode>
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      <title>Episode 60: Born Into A Cult and is Now A Survivor</title>
      <description><![CDATA[<p>Brooke Kekos is a Trauma Healing Coach and RTT Therapist who overcame the challenges of growing up in a cult. Discover her transformative retreats, books, podcasts, and more at <a href="https://linktr.ee/Lifecoachinggoddess">https://linktr.ee/Lifecoachinggoddess</a>.</p> <p> </p> <p>Podcast music is a remix by Marcett Garcia https://soundcloud.com/marcettgarciamusic</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 1 Mar 2025 05:00:00 +0000</pubDate>
      <author>zach@everythingandanythingpodcast.com (Zachary Randles-Friedman)</author>
      <link>https://www.everythingandanythingpodcast.com/</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/86774fdc-0345-4737-92d2-e67f302e42b5/genericyoutube.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>Brooke Kekos is a Trauma Healing Coach and RTT Therapist who overcame the challenges of growing up in a cult. Discover her transformative retreats, books, podcasts, and more at <a href="https://linktr.ee/Lifecoachinggoddess">https://linktr.ee/Lifecoachinggoddess</a>.</p> <p> </p> <p>Podcast music is a remix by Marcett Garcia https://soundcloud.com/marcettgarciamusic</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Episode 60: Born Into A Cult and is Now A Survivor</itunes:title>
      <itunes:author>Zachary Randles-Friedman</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/cfe1ea/cfe1ea8e-7d0f-47dc-a4ba-305ba19ff04f/34a61e9d-0870-4b76-a6bd-0c57258e943c/3000x3000/c74f61f5-88bf-4a0c-886a-30c7260e4b16-s6e9.jpg?aid=rss_feed"/>
      <itunes:duration>00:31:39</itunes:duration>
      <itunes:summary>Brooke Kekos is a Trauma Healing Coach and RTT Therapist who overcame the challenges of growing up in a cult. Discover her transformative retreats, books, podcasts, and more at https://linktr.ee/Lifecoachinggoddess.   Podcast music is a remix by Marcett Garcia https://soundcloud.com/marcettgarciamusic</itunes:summary>
      <itunes:subtitle>Brooke Kekos is a Trauma Healing Coach and RTT Therapist who overcame the challenges of growing up in a cult. Discover her transformative retreats, books, podcasts, and more at https://linktr.ee/Lifecoachinggoddess.   Podcast music is a remix by Marcett Garcia https://soundcloud.com/marcettgarciamusic</itunes:subtitle>
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      <itunes:episode>9</itunes:episode>
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      <title>Episode 58: A Gay Cowboy Who Survived Being a Jehovah Witness and Became an Author</title>
      <description><![CDATA[<p>At the age of ten, Scott Terry wholeheartedly embraced the Jehovah's Witness faith and its prophecy of an impending apocalypse. As a teenager, he diligently prepared for Armageddon while fervently praying for God to take away his growing attraction to other young men. However, by adulthood, Terry found himself questioning his beliefs and ultimately letting go of the promised end of the world. We cover his journey in my interview and talk about his new book that is out now. Cowboys, Armageddon, and The Truth: How a Gay Child was Saved from Religion on Amazon: <a href="https://www.amazon.com/Cowboys-Armageddon-Truth-Child-Religion/dp/1611535131/ref=tmm_pap_swatch_0?_encoding=UTF8&sr=">https://www.amazon.com/Cowboys-Armageddon-Truth-Child-Religion/dp/1611535131/ref=tmm_pap_swatch_0?_encoding=UTF8&sr=</a></p> <p>His latest book, The Gift: <a href="https://www.amazon.com/Gift-Scott-Terry-ebook/dp/B0DV9Y68SS/ref=mp_s_a_1_1?crid=2ABMF7T8SI5QQ&dib=eyJ2IjoiMSJ9.kHLx3zN6oym965XuEuY7Vg.QIN1ojnMO4hAjtzwcdlKNFAK-r2bu8I_EvsJFCA4Tpc&dib_tag=se&keywords=the+gift+book+scott+terry&qid=1740201471&sprefix=the+gidt+book+scott+terry%2Caps%2C157&sr=8-1">https://www.amazon.com/Gift-Scott-Terry-ebook/dp/B0DV9Y68SS/ref=mp_s_a_1_1?crid=2ABMF7T8SI5QQ&dib=eyJ2IjoiMSJ9.kHLx3zN6oym965XuEuY7Vg.QIN1ojnMO4hAjtzwcdlKNFAK-r2bu8I_EvsJFCA4Tpc&dib_tag=se&keywords=the+gift+book+scott+terry&qid=1740201471&sprefix=the+gidt+book+scott+terry%2Caps%2C157&sr=8-1</a></p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 22 Feb 2025 05:00:00 +0000</pubDate>
      <author>zach@everythingandanythingpodcast.com (Zachary Randles-Friedman)</author>
      <link>https://www.everythingandanythingpodcast.com/</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/86774fdc-0345-4737-92d2-e67f302e42b5/genericyoutube.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>At the age of ten, Scott Terry wholeheartedly embraced the Jehovah's Witness faith and its prophecy of an impending apocalypse. As a teenager, he diligently prepared for Armageddon while fervently praying for God to take away his growing attraction to other young men. However, by adulthood, Terry found himself questioning his beliefs and ultimately letting go of the promised end of the world. We cover his journey in my interview and talk about his new book that is out now. Cowboys, Armageddon, and The Truth: How a Gay Child was Saved from Religion on Amazon: <a href="https://www.amazon.com/Cowboys-Armageddon-Truth-Child-Religion/dp/1611535131/ref=tmm_pap_swatch_0?_encoding=UTF8&sr=">https://www.amazon.com/Cowboys-Armageddon-Truth-Child-Religion/dp/1611535131/ref=tmm_pap_swatch_0?_encoding=UTF8&sr=</a></p> <p>His latest book, The Gift: <a href="https://www.amazon.com/Gift-Scott-Terry-ebook/dp/B0DV9Y68SS/ref=mp_s_a_1_1?crid=2ABMF7T8SI5QQ&dib=eyJ2IjoiMSJ9.kHLx3zN6oym965XuEuY7Vg.QIN1ojnMO4hAjtzwcdlKNFAK-r2bu8I_EvsJFCA4Tpc&dib_tag=se&keywords=the+gift+book+scott+terry&qid=1740201471&sprefix=the+gidt+book+scott+terry%2Caps%2C157&sr=8-1">https://www.amazon.com/Gift-Scott-Terry-ebook/dp/B0DV9Y68SS/ref=mp_s_a_1_1?crid=2ABMF7T8SI5QQ&dib=eyJ2IjoiMSJ9.kHLx3zN6oym965XuEuY7Vg.QIN1ojnMO4hAjtzwcdlKNFAK-r2bu8I_EvsJFCA4Tpc&dib_tag=se&keywords=the+gift+book+scott+terry&qid=1740201471&sprefix=the+gidt+book+scott+terry%2Caps%2C157&sr=8-1</a></p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Episode 58: A Gay Cowboy Who Survived Being a Jehovah Witness and Became an Author</itunes:title>
      <itunes:author>Zachary Randles-Friedman</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/cfe1ea/cfe1ea8e-7d0f-47dc-a4ba-305ba19ff04f/caf0658c-904f-4058-a3f0-cd87730c264d/3000x3000/356a1392-1f64-4c7f-b1c7-83479f5fa90a-a580-54104a90-4ed6-45c0-8855-b44eee66010e-s6e7.jpg?aid=rss_feed"/>
      <itunes:duration>00:39:39</itunes:duration>
      <itunes:summary>At the age of ten, Scott Terry wholeheartedly embraced the Jehovah&apos;s Witness faith and its prophecy of an impending apocalypse. As a teenager, he diligently prepared for Armageddon while fervently praying for God to take away his growing attraction to other young men. However, by adulthood, Terry found himself questioning his beliefs and ultimately letting go of the promised end of the world. We cover his journey in my interview and talk about his new book that is out now. Cowboys, Armageddon, and The Truth: How a Gay Child was Saved from Religion on Amazon: https://www.amazon.com/Cowboys-Armageddon-Truth-Child-Religion/dp/1611535131/ref=tmm_pap_swatch_0?_encoding=UTF8&amp;sr= His latest book, The Gift: https://www.amazon.com/Gift-Scott-Terry-ebook/dp/B0DV9Y68SS/ref=mp_s_a_1_1?crid=2ABMF7T8SI5QQ&amp;dib=eyJ2IjoiMSJ9.kHLx3zN6oym965XuEuY7Vg.QIN1ojnMO4hAjtzwcdlKNFAK-r2bu8I_EvsJFCA4Tpc&amp;dib_tag=se&amp;keywords=the+gift+book+scott+terry&amp;qid=1740201471&amp;sprefix=the+gidt+book+scott+terry%2Caps%2C157&amp;sr=8-1</itunes:summary>
      <itunes:subtitle>At the age of ten, Scott Terry wholeheartedly embraced the Jehovah&apos;s Witness faith and its prophecy of an impending apocalypse. As a teenager, he diligently prepared for Armageddon while fervently praying for God to take away his growing attraction to other young men. However, by adulthood, Terry found himself questioning his beliefs and ultimately letting go of the promised end of the world. We cover his journey in my interview and talk about his new book that is out now. Cowboys, Armageddon, and The Truth: How a Gay Child was Saved from Religion on Amazon: https://www.amazon.com/Cowboys-Armageddon-Truth-Child-Religion/dp/1611535131/ref=tmm_pap_swatch_0?_encoding=UTF8&amp;sr= His latest book, The Gift: https://www.amazon.com/Gift-Scott-Terry-ebook/dp/B0DV9Y68SS/ref=mp_s_a_1_1?crid=2ABMF7T8SI5QQ&amp;dib=eyJ2IjoiMSJ9.kHLx3zN6oym965XuEuY7Vg.QIN1ojnMO4hAjtzwcdlKNFAK-r2bu8I_EvsJFCA4Tpc&amp;dib_tag=se&amp;keywords=the+gift+book+scott+terry&amp;qid=1740201471&amp;sprefix=the+gidt+book+scott+terry%2Caps%2C157&amp;sr=8-1</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>7</itunes:episode>
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      <title>Episode 59: Elias  Patras - Best Selling  Author, Intuitive  Motivator, Psychic  Medium, Motivational  Speaker, Retreat and  Workshop Facilitator</title>
      <description><![CDATA[<p>Elias Patras joins me this week as we dive into his incredible life journey, his new book, and his transformative retreats. Grab a copy of <em>Changing the F-U to Thank You: How to Flip the Script and See the Gift</em> directly from his website at ELIASPATRAS.com!</p> <p> </p> <p>Podcast music is a remix by Marcett Garcia https://soundcloud.com/marcettgarciamusic</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 15 Feb 2025 05:00:00 +0000</pubDate>
      <author>zach@everythingandanythingpodcast.com (Zachary Randles-Friedman)</author>
      <link>https://www.everythingandanythingpodcast.com/</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/86774fdc-0345-4737-92d2-e67f302e42b5/genericyoutube.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>Elias Patras joins me this week as we dive into his incredible life journey, his new book, and his transformative retreats. Grab a copy of <em>Changing the F-U to Thank You: How to Flip the Script and See the Gift</em> directly from his website at ELIASPATRAS.com!</p> <p> </p> <p>Podcast music is a remix by Marcett Garcia https://soundcloud.com/marcettgarciamusic</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Episode 59: Elias  Patras - Best Selling  Author, Intuitive  Motivator, Psychic  Medium, Motivational  Speaker, Retreat and  Workshop Facilitator</itunes:title>
      <itunes:author>Zachary Randles-Friedman</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/cfe1ea/cfe1ea8e-7d0f-47dc-a4ba-305ba19ff04f/b3f16e9e-abab-4eab-b6c3-aa45bcbb1c4c/3000x3000/27576079-5ecb-4ecd-904c-679418cf6fc4-454028377-223de985-81ed-4bbd-963e-819847ae9c35.jpg?aid=rss_feed"/>
      <itunes:duration>00:52:50</itunes:duration>
      <itunes:summary>Elias Patras joins me this week as we dive into his incredible life journey, his new book, and his transformative retreats. Grab a copy of Changing the F-U to Thank You: How to Flip the Script and See the Gift directly from his website at ELIASPATRAS.com!   Podcast music is a remix by Marcett Garcia https://soundcloud.com/marcettgarciamusic</itunes:summary>
      <itunes:subtitle>Elias Patras joins me this week as we dive into his incredible life journey, his new book, and his transformative retreats. Grab a copy of Changing the F-U to Thank You: How to Flip the Script and See the Gift directly from his website at ELIASPATRAS.com!   Podcast music is a remix by Marcett Garcia https://soundcloud.com/marcettgarciamusic</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>8</itunes:episode>
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      <title>Episode 57:  Vicki Smock Vanished in 1985 and Has Never Been Found</title>
      <description><![CDATA[<p>In 1985, Vicki Smook was last seen when her father dropped her off at the Greyhound Bus Station in Salt Lake City, Utah. She vanished without a trace and has never been heard from again—her body was never found. Decades later, her daughter, Cetiva, continues to share Vicki’s story, holding onto hope that one day she will find the answers she's been searching for. If you have any information about Vicki, visit the Facebook group: <a href="https://www.facebook.com/groups/1572899363005619">https://www.facebook.com/groups/1572899363005619</a>. Or contact Sergeant Christensen at 801-799-3420 Case # SL2002-157398</p>  <p>Hosted on Acast. See <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 8 Feb 2025 05:00:00 +0000</pubDate>
      <author>zach@everythingandanythingpodcast.com (Zachary Randles-Friedman)</author>
      <link>https://www.everythingandanythingpodcast.com/</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/86774fdc-0345-4737-92d2-e67f302e42b5/genericyoutube.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In 1985, Vicki Smook was last seen when her father dropped her off at the Greyhound Bus Station in Salt Lake City, Utah. She vanished without a trace and has never been heard from again—her body was never found. Decades later, her daughter, Cetiva, continues to share Vicki’s story, holding onto hope that one day she will find the answers she's been searching for. If you have any information about Vicki, visit the Facebook group: <a href="https://www.facebook.com/groups/1572899363005619">https://www.facebook.com/groups/1572899363005619</a>. Or contact Sergeant Christensen at 801-799-3420 Case # SL2002-157398</p>  <p>Hosted on Acast. See <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Episode 57:  Vicki Smock Vanished in 1985 and Has Never Been Found</itunes:title>
      <itunes:author>Zachary Randles-Friedman</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/cfe1ea/cfe1ea8e-7d0f-47dc-a4ba-305ba19ff04f/d7bddeaf-66b5-45c8-9940-77f44449a9c0/3000x3000/30f541e3-1760-4d81-8e4c-c481f6a31bf5-410711710-c7677a0f-58cc-4dc2-bcfb-e0739d16d330.jpg?aid=rss_feed"/>
      <itunes:duration>00:35:08</itunes:duration>
      <itunes:summary>In 1985, Vicki Smook was last seen when her father dropped her off at the Greyhound Bus Station in Salt Lake City, Utah. She vanished without a trace and has never been heard from again—her body was never found. Decades later, her daughter, Cetiva, continues to share Vicki’s story, holding onto hope that one day she will find the answers she&apos;s been searching for. If you have any information about Vicki, visit the Facebook group: https://www.facebook.com/groups/1572899363005619. Or contact Sergeant Christensen at 801-799-3420 Case # SL2002-157398  Hosted on Acast. See acast.com/privacy for more information.</itunes:summary>
      <itunes:subtitle>In 1985, Vicki Smook was last seen when her father dropped her off at the Greyhound Bus Station in Salt Lake City, Utah. She vanished without a trace and has never been heard from again—her body was never found. Decades later, her daughter, Cetiva, continues to share Vicki’s story, holding onto hope that one day she will find the answers she&apos;s been searching for. If you have any information about Vicki, visit the Facebook group: https://www.facebook.com/groups/1572899363005619. Or contact Sergeant Christensen at 801-799-3420 Case # SL2002-157398  Hosted on Acast. See acast.com/privacy for more information.</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>6</itunes:episode>
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      <title>Episode 56:  Jason Townsend “Shit I Told My Hairdresser Podcast”</title>
      <description><![CDATA[<p>Jason Townsend joins me on the show to spill the tea on his experiences working in high-end salons, beginning with his time in Beverly Hills. He and his friend Jack co-host the podcast <em>Shit I Told My Hairdresser</em>, where their witty banter and natural chemistry make for an incredibly entertaining listen. You won't want to miss their hilarious and insightful conversation! https://podcasts.apple.com/us/podcast/shit-i-told-my-hairdresser/id1713096623</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 1 Feb 2025 05:00:00 +0000</pubDate>
      <author>zach@everythingandanythingpodcast.com (Zachary Randles-Friedman)</author>
      <link>https://www.everythingandanythingpodcast.com/</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/86774fdc-0345-4737-92d2-e67f302e42b5/genericyoutube.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>Jason Townsend joins me on the show to spill the tea on his experiences working in high-end salons, beginning with his time in Beverly Hills. He and his friend Jack co-host the podcast <em>Shit I Told My Hairdresser</em>, where their witty banter and natural chemistry make for an incredibly entertaining listen. You won't want to miss their hilarious and insightful conversation! https://podcasts.apple.com/us/podcast/shit-i-told-my-hairdresser/id1713096623</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Episode 56:  Jason Townsend “Shit I Told My Hairdresser Podcast”</itunes:title>
      <itunes:author>Zachary Randles-Friedman</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/cfe1ea/cfe1ea8e-7d0f-47dc-a4ba-305ba19ff04f/f197cc7f-7338-42ed-81c5-3ea993f3c1a2/3000x3000/647fe025-4834-4f12-825e-2f320f5fd992-254537473-3c6684f0-485e-44cb-90d9-9f811c986de8.jpg?aid=rss_feed"/>
      <itunes:duration>00:43:55</itunes:duration>
      <itunes:summary>Jason Townsend joins me on the show to spill the tea on his experiences working in high-end salons, beginning with his time in Beverly Hills. He and his friend Jack co-host the podcast Shit I Told My Hairdresser, where their witty banter and natural chemistry make for an incredibly entertaining listen. You won&apos;t want to miss their hilarious and insightful conversation! https://podcasts.apple.com/us/podcast/shit-i-told-my-hairdresser/id1713096623</itunes:summary>
      <itunes:subtitle>Jason Townsend joins me on the show to spill the tea on his experiences working in high-end salons, beginning with his time in Beverly Hills. He and his friend Jack co-host the podcast Shit I Told My Hairdresser, where their witty banter and natural chemistry make for an incredibly entertaining listen. You won&apos;t want to miss their hilarious and insightful conversation! https://podcasts.apple.com/us/podcast/shit-i-told-my-hairdresser/id1713096623</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>5</itunes:episode>
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      <title>Episode 55:  Slam- A dancer, a performer, a model,  a choreographer,  a teacher and was in Madonna’s Blond Ambition World Tour</title>
      <description><![CDATA[<p>SLAM! I had the incredible opportunity to interview Slam, a talent I first discovered in <em>Truth or Dare</em> and during Madonna's <em>Blond Ambition World Tour</em>. While we certainly discussed his unforgettable time on tour with the Queen of Pop, I was also excited to learn about what he's been up to since the tour ended. Slam was as charming as ever, maintaining his striking good looks and captivating personality. He’s definitely a fascinating individual. To learn more about Slam and his journey, check out his website: <a href="https://www.salimgauwloos.com/">salimgauwloos.com</a> or follow him on Instagram at <a href="https://www.instagram.com/salim.gauwloos">@salim.gauwloos</a>.</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 25 Jan 2025 05:00:00 +0000</pubDate>
      <author>zach@everythingandanythingpodcast.com (Zachary Randles-Friedman)</author>
      <link>https://www.everythingandanythingpodcast.com/</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/86774fdc-0345-4737-92d2-e67f302e42b5/genericyoutube.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>SLAM! I had the incredible opportunity to interview Slam, a talent I first discovered in <em>Truth or Dare</em> and during Madonna's <em>Blond Ambition World Tour</em>. While we certainly discussed his unforgettable time on tour with the Queen of Pop, I was also excited to learn about what he's been up to since the tour ended. Slam was as charming as ever, maintaining his striking good looks and captivating personality. He’s definitely a fascinating individual. To learn more about Slam and his journey, check out his website: <a href="https://www.salimgauwloos.com/">salimgauwloos.com</a> or follow him on Instagram at <a href="https://www.instagram.com/salim.gauwloos">@salim.gauwloos</a>.</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Episode 55:  Slam- A dancer, a performer, a model,  a choreographer,  a teacher and was in Madonna’s Blond Ambition World Tour</itunes:title>
      <itunes:author>Zachary Randles-Friedman</itunes:author>
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      <itunes:duration>00:33:34</itunes:duration>
      <itunes:summary>SLAM! I had the incredible opportunity to interview Slam, a talent I first discovered in Truth or Dare and during Madonna&apos;s Blond Ambition World Tour. While we certainly discussed his unforgettable time on tour with the Queen of Pop, I was also excited to learn about what he&apos;s been up to since the tour ended. Slam was as charming as ever, maintaining his striking good looks and captivating personality. He’s definitely a fascinating individual. To learn more about Slam and his journey, check out his website: salimgauwloos.com or follow him on Instagram at @salim.gauwloos.</itunes:summary>
      <itunes:subtitle>SLAM! I had the incredible opportunity to interview Slam, a talent I first discovered in Truth or Dare and during Madonna&apos;s Blond Ambition World Tour. While we certainly discussed his unforgettable time on tour with the Queen of Pop, I was also excited to learn about what he&apos;s been up to since the tour ended. Slam was as charming as ever, maintaining his striking good looks and captivating personality. He’s definitely a fascinating individual. To learn more about Slam and his journey, check out his website: salimgauwloos.com or follow him on Instagram at @salim.gauwloos.</itunes:subtitle>
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      <title>Episode 54:  Meet Natalie, a Transgender  Woman Who  Discusses Trump Becoming  President</title>
      <description><![CDATA[<p>We are just two days away from Donald Trump’s inauguration as the next President of the United States. During his election campaign, Trump reportedly spent over $85 million on anti-transgender advertisements. In this episode, I sit down with my new friend Natalie, a transgender woman living in New York City, to discuss her feelings and experiences as the country shifts from embracing the LGBTQ+ community to moving in a more uncertain and challenging direction.</p> <p> </p> <p>Follow Natalie on instagram at https://www.instagram.com/notanothernatalie/</p> <p>Natalie also supports the Trevor Project: https://www.thetrevorproject.org/</p> <p> </p>  <p>Hosted on Acast. See <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 18 Jan 2025 05:00:00 +0000</pubDate>
      <author>zach@everythingandanythingpodcast.com (Zachary Randles-Friedman)</author>
      <link>https://www.everythingandanythingpodcast.com/</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/86774fdc-0345-4737-92d2-e67f302e42b5/genericyoutube.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>We are just two days away from Donald Trump’s inauguration as the next President of the United States. During his election campaign, Trump reportedly spent over $85 million on anti-transgender advertisements. In this episode, I sit down with my new friend Natalie, a transgender woman living in New York City, to discuss her feelings and experiences as the country shifts from embracing the LGBTQ+ community to moving in a more uncertain and challenging direction.</p> <p> </p> <p>Follow Natalie on instagram at https://www.instagram.com/notanothernatalie/</p> <p>Natalie also supports the Trevor Project: https://www.thetrevorproject.org/</p> <p> </p>  <p>Hosted on Acast. See <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Episode 54:  Meet Natalie, a Transgender  Woman Who  Discusses Trump Becoming  President</itunes:title>
      <itunes:author>Zachary Randles-Friedman</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/cfe1ea/cfe1ea8e-7d0f-47dc-a4ba-305ba19ff04f/6b62a7a9-e66a-454e-84d0-8fc771adb175/3000x3000/6073c952-407d-49c3-810f-d059c4244a50-723244325-526a71f2-2b47-4a4e-a846-f771ceaf6f8a.jpg?aid=rss_feed"/>
      <itunes:duration>00:20:08</itunes:duration>
      <itunes:summary>We are just two days away from Donald Trump’s inauguration as the next President of the United States. During his election campaign, Trump reportedly spent over $85 million on anti-transgender advertisements. In this episode, I sit down with my new friend Natalie, a transgender woman living in New York City, to discuss her feelings and experiences as the country shifts from embracing the LGBTQ+ community to moving in a more uncertain and challenging direction.   Follow Natalie on instagram at https://www.instagram.com/notanothernatalie/ Natalie also supports the Trevor Project: https://www.thetrevorproject.org/    Hosted on Acast. See acast.com/privacy for more information.</itunes:summary>
      <itunes:subtitle>We are just two days away from Donald Trump’s inauguration as the next President of the United States. During his election campaign, Trump reportedly spent over $85 million on anti-transgender advertisements. In this episode, I sit down with my new friend Natalie, a transgender woman living in New York City, to discuss her feelings and experiences as the country shifts from embracing the LGBTQ+ community to moving in a more uncertain and challenging direction.   Follow Natalie on instagram at https://www.instagram.com/notanothernatalie/ Natalie also supports the Trevor Project: https://www.thetrevorproject.org/    Hosted on Acast. See acast.com/privacy for more information.</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
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      <itunes:episode>3</itunes:episode>
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      <title>Episode 53: Iceland Winter Holiday - LGBTQ+ Friendly and Fun!</title>
      <description><![CDATA[<p>In this episode, I’m sharing all about the unforgettable New Year’s celebration my husband and I had in breathtaking Iceland! 🇮🇸 From stunning landscapes to vibrant traditions, it was truly magical. I also cover how this country is very LGBTQ+ friendly, so check it out and get inspired for your next adventure. Tour company we used for a day trip and three hour food tour: <a href="https://wakeupreykjavik.com/">https://wakeupreykjavik.com/</a>. Gray Cat cafe: <a href="https://www.graikotturinn.is/english">https://www.graikotturinn.is/english</a></p>  <p>Hosted on Acast. See <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 11 Jan 2025 05:00:00 +0000</pubDate>
      <author>zach@everythingandanythingpodcast.com (Zachary Randles-Friedman)</author>
      <link>https://www.everythingandanythingpodcast.com/</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/86774fdc-0345-4737-92d2-e67f302e42b5/genericyoutube.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode, I’m sharing all about the unforgettable New Year’s celebration my husband and I had in breathtaking Iceland! 🇮🇸 From stunning landscapes to vibrant traditions, it was truly magical. I also cover how this country is very LGBTQ+ friendly, so check it out and get inspired for your next adventure. Tour company we used for a day trip and three hour food tour: <a href="https://wakeupreykjavik.com/">https://wakeupreykjavik.com/</a>. Gray Cat cafe: <a href="https://www.graikotturinn.is/english">https://www.graikotturinn.is/english</a></p>  <p>Hosted on Acast. See <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Episode 53: Iceland Winter Holiday - LGBTQ+ Friendly and Fun!</itunes:title>
      <itunes:author>Zachary Randles-Friedman</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/cfe1ea/cfe1ea8e-7d0f-47dc-a4ba-305ba19ff04f/10fc3f5f-c576-4e8e-aa70-304d0b31e6b7/3000x3000/30186c28-4782-4da1-96fe-9efe56f7848d-031674454-cc317a3e-233b-4051-aa2d-efda523d2be4.jpg?aid=rss_feed"/>
      <itunes:duration>00:34:11</itunes:duration>
      <itunes:summary>In this episode, I’m sharing all about the unforgettable New Year’s celebration my husband and I had in breathtaking Iceland! 🇮🇸 From stunning landscapes to vibrant traditions, it was truly magical. I also cover how this country is very LGBTQ+ friendly, so check it out and get inspired for your next adventure. Tour company we used for a day trip and three hour food tour: https://wakeupreykjavik.com/. Gray Cat cafe: https://www.graikotturinn.is/english  Hosted on Acast. See acast.com/privacy for more information.</itunes:summary>
      <itunes:subtitle>In this episode, I’m sharing all about the unforgettable New Year’s celebration my husband and I had in breathtaking Iceland! 🇮🇸 From stunning landscapes to vibrant traditions, it was truly magical. I also cover how this country is very LGBTQ+ friendly, so check it out and get inspired for your next adventure. Tour company we used for a day trip and three hour food tour: https://wakeupreykjavik.com/. Gray Cat cafe: https://www.graikotturinn.is/english  Hosted on Acast. See acast.com/privacy for more information.</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>2</itunes:episode>
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      <title>Episode 52: Tracy Stella - A Medium Who Has an Amazing Gift of Talking to Dead People</title>
      <description><![CDATA[<p>Tracy Stella joins us for the first episode of Season 6, where we delve into her incredible gift as a medium and how she discovered this extraordinary talent. Two years ago, I came across Tracy on TikTok and decided to book a session with her. During our reading, she connected with my dad, who passed away 16 years ago. The message she relayed was deeply personal—something only he would have known. I feel truly fortunate to have met Tracy and to have experienced her remarkable abilities firsthand. Watch Tracy's videos and book at session with her. <a href="https://www.tiktok.com/@uptalkwithtracy">https://www.tiktok.com/@uptalkwithtracy</a></p> <p> </p> <p>Quince - Love their clothes!!</p> <p>Upgrade your wardrobe with pieces made to last with Quince. Go to <a href="https://www.quince.com/abitgay">Quince.com/abitgay</a> for free shipping on your order and 365-day returns.</p> <p> </p> <p>Canopy’s Filtered Showheads</p> <p>Go to <a href="https://www.getcanopy.co/">getcanopy.co</a> to save $25 on your Canopy Filtered Showerhead purchase today with Canopy’s hassle-free filter subscription.</p> <p>Even better, my listeners can use code everythingand at checkout to save an additional 10% off your Canopy purchase. Hurry! Your hair and skin will thank you.</p> <p> </p> <p>Cozey</p> <p>Modern living made simple for you. <a href="https://open.acast.com/networks/663584c7b7ee6200137c7933/shows/66361cf9b7ee6200139897c5/episodes/www.cozey.com">www.cozey.com</a></p> <p> </p> <p>HelloFresh</p> <p>Get 10 free meals by clicking the link below. The meals are amazingly good!</p> <p><a href="http://hellofresh.com/freeabitgay">http://hellofresh.com/freeabitgay</a></p> <p> </p>  <p>Hosted on Acast. See <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 4 Jan 2025 05:00:00 +0000</pubDate>
      <author>zach@everythingandanythingpodcast.com (Zachary Randles-Friedman)</author>
      <link>https://www.everythingandanythingpodcast.com/</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/86774fdc-0345-4737-92d2-e67f302e42b5/genericyoutube.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>Tracy Stella joins us for the first episode of Season 6, where we delve into her incredible gift as a medium and how she discovered this extraordinary talent. Two years ago, I came across Tracy on TikTok and decided to book a session with her. During our reading, she connected with my dad, who passed away 16 years ago. The message she relayed was deeply personal—something only he would have known. I feel truly fortunate to have met Tracy and to have experienced her remarkable abilities firsthand. Watch Tracy's videos and book at session with her. <a href="https://www.tiktok.com/@uptalkwithtracy">https://www.tiktok.com/@uptalkwithtracy</a></p> <p> </p> <p>Quince - Love their clothes!!</p> <p>Upgrade your wardrobe with pieces made to last with Quince. Go to <a href="https://www.quince.com/abitgay">Quince.com/abitgay</a> for free shipping on your order and 365-day returns.</p> <p> </p> <p>Canopy’s Filtered Showheads</p> <p>Go to <a href="https://www.getcanopy.co/">getcanopy.co</a> to save $25 on your Canopy Filtered Showerhead purchase today with Canopy’s hassle-free filter subscription.</p> <p>Even better, my listeners can use code everythingand at checkout to save an additional 10% off your Canopy purchase. Hurry! Your hair and skin will thank you.</p> <p> </p> <p>Cozey</p> <p>Modern living made simple for you. <a href="https://open.acast.com/networks/663584c7b7ee6200137c7933/shows/66361cf9b7ee6200139897c5/episodes/www.cozey.com">www.cozey.com</a></p> <p> </p> <p>HelloFresh</p> <p>Get 10 free meals by clicking the link below. The meals are amazingly good!</p> <p><a href="http://hellofresh.com/freeabitgay">http://hellofresh.com/freeabitgay</a></p> <p> </p>  <p>Hosted on Acast. See <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="44440655" type="audio/mpeg" url="https://dts.podtrac.com/redirect.mp3/afp-939909-injected.calisto.simplecastaudio.com/cfe1ea8e-7d0f-47dc-a4ba-305ba19ff04f/episodes/13df4667-8242-4567-bcd3-46deb97e202c/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=cfe1ea8e-7d0f-47dc-a4ba-305ba19ff04f&amp;awEpisodeId=13df4667-8242-4567-bcd3-46deb97e202c&amp;feed=prFhjice"/>
      <itunes:title>Episode 52: Tracy Stella - A Medium Who Has an Amazing Gift of Talking to Dead People</itunes:title>
      <itunes:author>Zachary Randles-Friedman</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/cfe1ea/cfe1ea8e-7d0f-47dc-a4ba-305ba19ff04f/13df4667-8242-4567-bcd3-46deb97e202c/3000x3000/864b5362-1597-44cc-9614-efeccb58f39a-001448744-b383ed3d-bb3c-4e60-9368-f7e0b3b4d7dd.jpg?aid=rss_feed"/>
      <itunes:duration>00:46:17</itunes:duration>
      <itunes:summary>Tracy Stella joins us for the first episode of Season 6, where we delve into her incredible gift as a medium and how she discovered this extraordinary talent. Two years ago, I came across Tracy on TikTok and decided to book a session with her. During our reading, she connected with my dad, who passed away 16 years ago. The message she relayed was deeply personal—something only he would have known. I feel truly fortunate to have met Tracy and to have experienced her remarkable abilities firsthand. Watch Tracy&apos;s videos and book at session with her. https://www.tiktok.com/@uptalkwithtracy   Quince - Love their clothes!! Upgrade your wardrobe with pieces made to last with Quince. Go to Quince.com/abitgay for free shipping on your order and 365-day returns.   Canopy’s Filtered Showheads Go to getcanopy.co to save $25 on your Canopy Filtered Showerhead purchase today with Canopy’s hassle-free filter subscription. Even better, my listeners can use code everythingand at checkout to save an additional 10% off your Canopy purchase. Hurry! Your hair and skin will thank you.   Cozey Modern living made simple for you. www.cozey.com   HelloFresh Get 10 free meals by clicking the link below. The meals are amazingly good! http://hellofresh.com/freeabitgay    Hosted on Acast. See acast.com/privacy for more information.</itunes:summary>
      <itunes:subtitle>Tracy Stella joins us for the first episode of Season 6, where we delve into her incredible gift as a medium and how she discovered this extraordinary talent. Two years ago, I came across Tracy on TikTok and decided to book a session with her. During our reading, she connected with my dad, who passed away 16 years ago. The message she relayed was deeply personal—something only he would have known. I feel truly fortunate to have met Tracy and to have experienced her remarkable abilities firsthand. Watch Tracy&apos;s videos and book at session with her. https://www.tiktok.com/@uptalkwithtracy   Quince - Love their clothes!! Upgrade your wardrobe with pieces made to last with Quince. Go to Quince.com/abitgay for free shipping on your order and 365-day returns.   Canopy’s Filtered Showheads Go to getcanopy.co to save $25 on your Canopy Filtered Showerhead purchase today with Canopy’s hassle-free filter subscription. Even better, my listeners can use code everythingand at checkout to save an additional 10% off your Canopy purchase. Hurry! Your hair and skin will thank you.   Cozey Modern living made simple for you. www.cozey.com   HelloFresh Get 10 free meals by clicking the link below. The meals are amazingly good! http://hellofresh.com/freeabitgay    Hosted on Acast. See acast.com/privacy for more information.</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1</itunes:episode>
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      <title>Episode 51: Season Five Bonus Episode - New Years Resolutions</title>
      <description><![CDATA[<p>In my last episode of 2024 and of season 5, I talk about New Years Resolutions and what I have accomplished and failed at in past year and what I will achieve in 2025.</p> <p> </p> <p>Quince - Love their clothes!!</p> <p>Upgrade your wardrobe with pieces made to last with Quince. Go to <a href="https://www.quince.com/abitgay">Quince.com/abitgay</a> for free shipping on your order and 365-day returns.</p> <p> </p> <p>Canopy’s Filtered Showheads</p> <p>Go to <a href="https://www.getcanopy.co/">getcanopy.co</a> to save $25 on your Canopy Filtered Showerhead purchase today with Canopy’s hassle-free filter subscription.</p> <p>Even better, my listeners can use code everythingand at checkout to save an additional 10% off your Canopy purchase. Hurry! Your hair and skin will thank you.</p> <p> </p> <p>Cozey</p> <p>Modern living made simple for you. <a href="https://open.acast.com/networks/663584c7b7ee6200137c7933/shows/66361cf9b7ee6200139897c5/episodes/www.cozey.com">www.cozey.com</a></p> <p> </p> <p>HelloFresh</p> <p>Get 10 free meals by clicking the link below. The meals are amazingly good!</p> <p><a href="http://hellofresh.com/freeabitgay">http://hellofresh.com/freeabitgay</a></p> <p> </p>  <p>Hosted on Acast. See <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 28 Dec 2024 05:00:00 +0000</pubDate>
      <author>zach@everythingandanythingpodcast.com (Zachary Randles-Friedman)</author>
      <link>https://www.everythingandanythingpodcast.com/</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/86774fdc-0345-4737-92d2-e67f302e42b5/genericyoutube.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In my last episode of 2024 and of season 5, I talk about New Years Resolutions and what I have accomplished and failed at in past year and what I will achieve in 2025.</p> <p> </p> <p>Quince - Love their clothes!!</p> <p>Upgrade your wardrobe with pieces made to last with Quince. Go to <a href="https://www.quince.com/abitgay">Quince.com/abitgay</a> for free shipping on your order and 365-day returns.</p> <p> </p> <p>Canopy’s Filtered Showheads</p> <p>Go to <a href="https://www.getcanopy.co/">getcanopy.co</a> to save $25 on your Canopy Filtered Showerhead purchase today with Canopy’s hassle-free filter subscription.</p> <p>Even better, my listeners can use code everythingand at checkout to save an additional 10% off your Canopy purchase. Hurry! Your hair and skin will thank you.</p> <p> </p> <p>Cozey</p> <p>Modern living made simple for you. <a href="https://open.acast.com/networks/663584c7b7ee6200137c7933/shows/66361cf9b7ee6200139897c5/episodes/www.cozey.com">www.cozey.com</a></p> <p> </p> <p>HelloFresh</p> <p>Get 10 free meals by clicking the link below. The meals are amazingly good!</p> <p><a href="http://hellofresh.com/freeabitgay">http://hellofresh.com/freeabitgay</a></p> <p> </p>  <p>Hosted on Acast. See <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="21768435" type="audio/mpeg" url="https://dts.podtrac.com/redirect.mp3/afp-939909-injected.calisto.simplecastaudio.com/cfe1ea8e-7d0f-47dc-a4ba-305ba19ff04f/episodes/7f05655b-578d-4faf-a42d-6da8070fb031/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=cfe1ea8e-7d0f-47dc-a4ba-305ba19ff04f&amp;awEpisodeId=7f05655b-578d-4faf-a42d-6da8070fb031&amp;feed=prFhjice"/>
      <itunes:title>Episode 51: Season Five Bonus Episode - New Years Resolutions</itunes:title>
      <itunes:author>Zachary Randles-Friedman</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/cfe1ea/cfe1ea8e-7d0f-47dc-a4ba-305ba19ff04f/7f05655b-578d-4faf-a42d-6da8070fb031/3000x3000/dee4049f-cf1c-4fdd-9e1f-8cadc52b0792-228815714-af3f610a-e939-48fa-88f9-38d3f2793591.jpg?aid=rss_feed"/>
      <itunes:duration>00:22:40</itunes:duration>
      <itunes:summary>In my last episode of 2024 and of season 5, I talk about New Years Resolutions and what I have accomplished and failed at in past year and what I will achieve in 2025.   Quince - Love their clothes!! Upgrade your wardrobe with pieces made to last with Quince. Go to Quince.com/abitgay for free shipping on your order and 365-day returns.   Canopy’s Filtered Showheads Go to getcanopy.co to save $25 on your Canopy Filtered Showerhead purchase today with Canopy’s hassle-free filter subscription. Even better, my listeners can use code everythingand at checkout to save an additional 10% off your Canopy purchase. Hurry! Your hair and skin will thank you.   Cozey Modern living made simple for you. www.cozey.com   HelloFresh Get 10 free meals by clicking the link below. The meals are amazingly good! http://hellofresh.com/freeabitgay    Hosted on Acast. See acast.com/privacy for more information.</itunes:summary>
      <itunes:subtitle>In my last episode of 2024 and of season 5, I talk about New Years Resolutions and what I have accomplished and failed at in past year and what I will achieve in 2025.   Quince - Love their clothes!! Upgrade your wardrobe with pieces made to last with Quince. Go to Quince.com/abitgay for free shipping on your order and 365-day returns.   Canopy’s Filtered Showheads Go to getcanopy.co to save $25 on your Canopy Filtered Showerhead purchase today with Canopy’s hassle-free filter subscription. Even better, my listeners can use code everythingand at checkout to save an additional 10% off your Canopy purchase. Hurry! Your hair and skin will thank you.   Cozey Modern living made simple for you. www.cozey.com   HelloFresh Get 10 free meals by clicking the link below. The meals are amazingly good! http://hellofresh.com/freeabitgay    Hosted on Acast. See acast.com/privacy for more information.</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>11</itunes:episode>
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      <title>Episode 50: Where is Gary?</title>
      <description><![CDATA[<p>After recently recording an episode about a person who has disappeared, I realized during the interview, I have someone in my life that vanished. I give details about my friend Gary Brent Carlile who I have know for over 30 years. A few years ago, his phone number no longer worked and I have not heard from him since. I walk through the history of our friendship and strange events that took place over the decades. My hope is that someone listening to this episode can provide me details where Gary is.</p> <p> </p> <p>Quince - Love their clothes!!</p> <p>Upgrade your wardrobe with pieces made to last with Quince. Go to <a href="https://www.quince.com/abitgay">Quince.com/abitgay</a> for free shipping on your order and 365-day returns.</p> <p> </p> <p>Canopy’s Filtered Showheads</p> <p>Go to <a href="https://www.getcanopy.co/">getcanopy.co</a> to save $25 on your Canopy Filtered Showerhead purchase today with Canopy’s hassle-free filter subscription.</p> <p>Even better, my listeners can use code everythingand at checkout to save an additional 10% off your Canopy purchase. Hurry! Your hair and skin will thank you.</p> <p> </p> <p>Cozey</p> <p>Modern living made simple for you. <a href="https://open.acast.com/networks/663584c7b7ee6200137c7933/shows/66361cf9b7ee6200139897c5/episodes/www.cozey.com">www.cozey.com</a></p> <p> </p> <p>HelloFresh</p> <p>Get 10 free meals by clicking the link below. The meals are amazingly good!</p> <p><a href="http://hellofresh.com/freeabitgay">http://hellofresh.com/freeabitgay</a></p> <p> </p>  <p>Hosted on Acast. See <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 21 Dec 2024 05:00:00 +0000</pubDate>
      <author>zach@everythingandanythingpodcast.com (Zachary Randles-Friedman)</author>
      <link>https://www.everythingandanythingpodcast.com/</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/86774fdc-0345-4737-92d2-e67f302e42b5/genericyoutube.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>After recently recording an episode about a person who has disappeared, I realized during the interview, I have someone in my life that vanished. I give details about my friend Gary Brent Carlile who I have know for over 30 years. A few years ago, his phone number no longer worked and I have not heard from him since. I walk through the history of our friendship and strange events that took place over the decades. My hope is that someone listening to this episode can provide me details where Gary is.</p> <p> </p> <p>Quince - Love their clothes!!</p> <p>Upgrade your wardrobe with pieces made to last with Quince. Go to <a href="https://www.quince.com/abitgay">Quince.com/abitgay</a> for free shipping on your order and 365-day returns.</p> <p> </p> <p>Canopy’s Filtered Showheads</p> <p>Go to <a href="https://www.getcanopy.co/">getcanopy.co</a> to save $25 on your Canopy Filtered Showerhead purchase today with Canopy’s hassle-free filter subscription.</p> <p>Even better, my listeners can use code everythingand at checkout to save an additional 10% off your Canopy purchase. Hurry! Your hair and skin will thank you.</p> <p> </p> <p>Cozey</p> <p>Modern living made simple for you. <a href="https://open.acast.com/networks/663584c7b7ee6200137c7933/shows/66361cf9b7ee6200139897c5/episodes/www.cozey.com">www.cozey.com</a></p> <p> </p> <p>HelloFresh</p> <p>Get 10 free meals by clicking the link below. The meals are amazingly good!</p> <p><a href="http://hellofresh.com/freeabitgay">http://hellofresh.com/freeabitgay</a></p> <p> </p>  <p>Hosted on Acast. See <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="28774652" type="audio/mpeg" url="https://dts.podtrac.com/redirect.mp3/afp-939909-injected.calisto.simplecastaudio.com/cfe1ea8e-7d0f-47dc-a4ba-305ba19ff04f/episodes/14c0747f-a1ed-40e9-8262-448b192bad57/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=cfe1ea8e-7d0f-47dc-a4ba-305ba19ff04f&amp;awEpisodeId=14c0747f-a1ed-40e9-8262-448b192bad57&amp;feed=prFhjice"/>
      <itunes:title>Episode 50: Where is Gary?</itunes:title>
      <itunes:author>Zachary Randles-Friedman</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/cfe1ea/cfe1ea8e-7d0f-47dc-a4ba-305ba19ff04f/14c0747f-a1ed-40e9-8262-448b192bad57/3000x3000/79d92efa-096c-43da-95ad-7d077f493ca9-227066975-44ed82e6-7083-49dd-a799-dac037031e76.jpg?aid=rss_feed"/>
      <itunes:duration>00:29:58</itunes:duration>
      <itunes:summary>After recently recording an episode about a person who has disappeared, I realized during the interview, I have someone in my life that vanished. I give details about my friend Gary Brent Carlile who I have know for over 30 years. A few years ago, his phone number no longer worked and I have not heard from him since. I walk through the history of our friendship and strange events that took place over the decades. My hope is that someone listening to this episode can provide me details where Gary is.   Quince - Love their clothes!! Upgrade your wardrobe with pieces made to last with Quince. Go to Quince.com/abitgay for free shipping on your order and 365-day returns.   Canopy’s Filtered Showheads Go to getcanopy.co to save $25 on your Canopy Filtered Showerhead purchase today with Canopy’s hassle-free filter subscription. Even better, my listeners can use code everythingand at checkout to save an additional 10% off your Canopy purchase. Hurry! Your hair and skin will thank you.   Cozey Modern living made simple for you. www.cozey.com   HelloFresh Get 10 free meals by clicking the link below. The meals are amazingly good! http://hellofresh.com/freeabitgay    Hosted on Acast. See acast.com/privacy for more information.</itunes:summary>
      <itunes:subtitle>After recently recording an episode about a person who has disappeared, I realized during the interview, I have someone in my life that vanished. I give details about my friend Gary Brent Carlile who I have know for over 30 years. A few years ago, his phone number no longer worked and I have not heard from him since. I walk through the history of our friendship and strange events that took place over the decades. My hope is that someone listening to this episode can provide me details where Gary is.   Quince - Love their clothes!! Upgrade your wardrobe with pieces made to last with Quince. Go to Quince.com/abitgay for free shipping on your order and 365-day returns.   Canopy’s Filtered Showheads Go to getcanopy.co to save $25 on your Canopy Filtered Showerhead purchase today with Canopy’s hassle-free filter subscription. Even better, my listeners can use code everythingand at checkout to save an additional 10% off your Canopy purchase. Hurry! Your hair and skin will thank you.   Cozey Modern living made simple for you. www.cozey.com   HelloFresh Get 10 free meals by clicking the link below. The meals are amazingly good! http://hellofresh.com/freeabitgay    Hosted on Acast. See acast.com/privacy for more information.</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>10</itunes:episode>
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      <title>Episode 49: Paul Batson Disappeared and is Still Missing</title>
      <description><![CDATA[<p>In this episode, Carl King and I delve into the mysterious case of Paul Batson, a man Carl worked with at a post office outside of Chicago. Paul took a trip one day—and simply never came back. His truck and phone were discovered in Montana, but he vanished without a trace, and he remains missing to this day. Did Paul decide to escape the world and disappear into the Montana wilderness, or is foul play involved, and was his disappearance not his choice? If he's still alive, is he in contact with his children? We explore these questions and more in my latest episode.</p> <p> </p> <p>Learn more about Carl at <a href="https://www.carlkingcoaching.com/">https://www.carlkingcoaching.com/</a></p> <p> </p> <p>Quince - Love their clothes!!</p> <p>Upgrade your wardrobe with pieces made to last with Quince. Go to <a href="https://www.quince.com/abitgay">Quince.com/abitgay</a> for free shipping on your order and 365-day returns.</p> <p> </p> <p>Canopy’s Filtered Showheads</p> <p>Go to <a href="https://www.getcanopy.co/">getcanopy.co</a> to save $25 on your Canopy Filtered Showerhead purchase today with Canopy’s hassle-free filter subscription.</p> <p>Even better, my listeners can use code everythingand at checkout to save an additional 10% off your Canopy purchase. Hurry! Your hair and skin will thank you.</p> <p> </p> <p>Cozey</p> <p>Modern living made simple for you. <a href="https://open.acast.com/networks/663584c7b7ee6200137c7933/shows/66361cf9b7ee6200139897c5/episodes/www.cozey.com">www.cozey.com</a></p> <p> </p> <p>HelloFresh</p> <p>Get 10 free meals by clicking the link below. The meals are amazingly good!</p> <p><a href="http://hellofresh.com/freeabitgay">http://hellofresh.com/freeabitgay</a></p> <p> </p>  <p>Hosted on Acast. See <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 14 Dec 2024 05:00:00 +0000</pubDate>
      <author>zach@everythingandanythingpodcast.com (Zachary Randles-Friedman)</author>
      <link>https://www.everythingandanythingpodcast.com/</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/86774fdc-0345-4737-92d2-e67f302e42b5/genericyoutube.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode, Carl King and I delve into the mysterious case of Paul Batson, a man Carl worked with at a post office outside of Chicago. Paul took a trip one day—and simply never came back. His truck and phone were discovered in Montana, but he vanished without a trace, and he remains missing to this day. Did Paul decide to escape the world and disappear into the Montana wilderness, or is foul play involved, and was his disappearance not his choice? If he's still alive, is he in contact with his children? We explore these questions and more in my latest episode.</p> <p> </p> <p>Learn more about Carl at <a href="https://www.carlkingcoaching.com/">https://www.carlkingcoaching.com/</a></p> <p> </p> <p>Quince - Love their clothes!!</p> <p>Upgrade your wardrobe with pieces made to last with Quince. Go to <a href="https://www.quince.com/abitgay">Quince.com/abitgay</a> for free shipping on your order and 365-day returns.</p> <p> </p> <p>Canopy’s Filtered Showheads</p> <p>Go to <a href="https://www.getcanopy.co/">getcanopy.co</a> to save $25 on your Canopy Filtered Showerhead purchase today with Canopy’s hassle-free filter subscription.</p> <p>Even better, my listeners can use code everythingand at checkout to save an additional 10% off your Canopy purchase. Hurry! Your hair and skin will thank you.</p> <p> </p> <p>Cozey</p> <p>Modern living made simple for you. <a href="https://open.acast.com/networks/663584c7b7ee6200137c7933/shows/66361cf9b7ee6200139897c5/episodes/www.cozey.com">www.cozey.com</a></p> <p> </p> <p>HelloFresh</p> <p>Get 10 free meals by clicking the link below. The meals are amazingly good!</p> <p><a href="http://hellofresh.com/freeabitgay">http://hellofresh.com/freeabitgay</a></p> <p> </p>  <p>Hosted on Acast. See <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Episode 49: Paul Batson Disappeared and is Still Missing</itunes:title>
      <itunes:author>Zachary Randles-Friedman</itunes:author>
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      <itunes:duration>00:29:15</itunes:duration>
      <itunes:summary>In this episode, Carl King and I delve into the mysterious case of Paul Batson, a man Carl worked with at a post office outside of Chicago. Paul took a trip one day—and simply never came back. His truck and phone were discovered in Montana, but he vanished without a trace, and he remains missing to this day. Did Paul decide to escape the world and disappear into the Montana wilderness, or is foul play involved, and was his disappearance not his choice? If he&apos;s still alive, is he in contact with his children? We explore these questions and more in my latest episode.   Learn more about Carl at https://www.carlkingcoaching.com/   Quince - Love their clothes!! Upgrade your wardrobe with pieces made to last with Quince. Go to Quince.com/abitgay for free shipping on your order and 365-day returns.   Canopy’s Filtered Showheads Go to getcanopy.co to save $25 on your Canopy Filtered Showerhead purchase today with Canopy’s hassle-free filter subscription. Even better, my listeners can use code everythingand at checkout to save an additional 10% off your Canopy purchase. Hurry! Your hair and skin will thank you.   Cozey Modern living made simple for you. www.cozey.com   HelloFresh Get 10 free meals by clicking the link below. The meals are amazingly good! http://hellofresh.com/freeabitgay    Hosted on Acast. See acast.com/privacy for more information.</itunes:summary>
      <itunes:subtitle>In this episode, Carl King and I delve into the mysterious case of Paul Batson, a man Carl worked with at a post office outside of Chicago. Paul took a trip one day—and simply never came back. His truck and phone were discovered in Montana, but he vanished without a trace, and he remains missing to this day. Did Paul decide to escape the world and disappear into the Montana wilderness, or is foul play involved, and was his disappearance not his choice? If he&apos;s still alive, is he in contact with his children? We explore these questions and more in my latest episode.   Learn more about Carl at https://www.carlkingcoaching.com/   Quince - Love their clothes!! Upgrade your wardrobe with pieces made to last with Quince. Go to Quince.com/abitgay for free shipping on your order and 365-day returns.   Canopy’s Filtered Showheads Go to getcanopy.co to save $25 on your Canopy Filtered Showerhead purchase today with Canopy’s hassle-free filter subscription. Even better, my listeners can use code everythingand at checkout to save an additional 10% off your Canopy purchase. Hurry! Your hair and skin will thank you.   Cozey Modern living made simple for you. www.cozey.com   HelloFresh Get 10 free meals by clicking the link below. The meals are amazingly good! http://hellofresh.com/freeabitgay    Hosted on Acast. See acast.com/privacy for more information.</itunes:subtitle>
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      <itunes:episode>9</itunes:episode>
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      <title>Episode 48: A Psychic That Died Three Times</title>
      <description><![CDATA[<p>Michelle Arbeau, the world’s top numerologist and psychic, joins my show this week to share her profound near-death experiences. In this episode, recorded before voting began, she also shares her prediction that Donald Trump will win the election.</p> <p> </p> <p>Quince - Love their clothes!!</p> <p>Upgrade your wardrobe with pieces made to last with Quince. Go to <a href="https://www.quince.com/abitgay">Quince.com/abitgay</a> for free shipping on your order and 365-day returns.</p> <p> </p> <p>Canopy’s Filtered Showheads</p> <p>Go to <a href="https://www.getcanopy.co/">getcanopy.co</a> to save $25 on your Canopy Filtered Showerhead purchase today with Canopy’s hassle-free filter subscription.</p> <p>Even better, my listeners can use code everythingand at checkout to save an additional 10% off your Canopy purchase. Hurry! Your hair and skin will thank you.</p> <p> </p> <p>Cozey</p> <p>Modern living made simple for you. <a href="https://open.acast.com/networks/663584c7b7ee6200137c7933/shows/66361cf9b7ee6200139897c5/episodes/www.cozey.com">www.cozey.com</a></p> <p> </p>  <p>Hosted on Acast. See <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 7 Dec 2024 05:00:00 +0000</pubDate>
      <author>zach@everythingandanythingpodcast.com (Zachary Randles-Friedman)</author>
      <link>https://www.everythingandanythingpodcast.com/</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/86774fdc-0345-4737-92d2-e67f302e42b5/genericyoutube.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>Michelle Arbeau, the world’s top numerologist and psychic, joins my show this week to share her profound near-death experiences. In this episode, recorded before voting began, she also shares her prediction that Donald Trump will win the election.</p> <p> </p> <p>Quince - Love their clothes!!</p> <p>Upgrade your wardrobe with pieces made to last with Quince. Go to <a href="https://www.quince.com/abitgay">Quince.com/abitgay</a> for free shipping on your order and 365-day returns.</p> <p> </p> <p>Canopy’s Filtered Showheads</p> <p>Go to <a href="https://www.getcanopy.co/">getcanopy.co</a> to save $25 on your Canopy Filtered Showerhead purchase today with Canopy’s hassle-free filter subscription.</p> <p>Even better, my listeners can use code everythingand at checkout to save an additional 10% off your Canopy purchase. Hurry! Your hair and skin will thank you.</p> <p> </p> <p>Cozey</p> <p>Modern living made simple for you. <a href="https://open.acast.com/networks/663584c7b7ee6200137c7933/shows/66361cf9b7ee6200139897c5/episodes/www.cozey.com">www.cozey.com</a></p> <p> </p>  <p>Hosted on Acast. See <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Episode 48: A Psychic That Died Three Times</itunes:title>
      <itunes:author>Zachary Randles-Friedman</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/cfe1ea/cfe1ea8e-7d0f-47dc-a4ba-305ba19ff04f/2faa57c5-d4e5-444d-9827-ee9317a3afe5/3000x3000/d7adc9ed-ebc2-43eb-bf19-c142d1b64dc8-778566429-dae9aa4e-6215-4317-9cf5-e9da412109f7.jpg?aid=rss_feed"/>
      <itunes:duration>00:31:24</itunes:duration>
      <itunes:summary>Michelle Arbeau, the world’s top numerologist and psychic, joins my show this week to share her profound near-death experiences. In this episode, recorded before voting began, she also shares her prediction that Donald Trump will win the election.   Quince - Love their clothes!! Upgrade your wardrobe with pieces made to last with Quince. Go to Quince.com/abitgay for free shipping on your order and 365-day returns.   Canopy’s Filtered Showheads Go to getcanopy.co to save $25 on your Canopy Filtered Showerhead purchase today with Canopy’s hassle-free filter subscription. Even better, my listeners can use code everythingand at checkout to save an additional 10% off your Canopy purchase. Hurry! Your hair and skin will thank you.   Cozey Modern living made simple for you. www.cozey.com    Hosted on Acast. See acast.com/privacy for more information.</itunes:summary>
      <itunes:subtitle>Michelle Arbeau, the world’s top numerologist and psychic, joins my show this week to share her profound near-death experiences. In this episode, recorded before voting began, she also shares her prediction that Donald Trump will win the election.   Quince - Love their clothes!! Upgrade your wardrobe with pieces made to last with Quince. Go to Quince.com/abitgay for free shipping on your order and 365-day returns.   Canopy’s Filtered Showheads Go to getcanopy.co to save $25 on your Canopy Filtered Showerhead purchase today with Canopy’s hassle-free filter subscription. Even better, my listeners can use code everythingand at checkout to save an additional 10% off your Canopy purchase. Hurry! Your hair and skin will thank you.   Cozey Modern living made simple for you. www.cozey.com    Hosted on Acast. See acast.com/privacy for more information.</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>8</itunes:episode>
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      <title>Episode 47:  LGBTQ+ Community &amp;  Religion. Can  you be  Christian  and gay/trans?</title>
      <description><![CDATA[<p>Ann Russo and I explore the complex relationship between religion and the LGBTQ+ community. Raised in a queer household, Ann began her spiritual journey at 18, experimenting with different faiths. Along the way, she's had encounters with the infamous Westboro Baptist Church. Her personal evolution—navigating both her identity and spirituality—is both compelling and thought-provoking. Learn more about Ann at <a href="https://www.annrusso.org">https://www.annrusso.org</a>/.</p> <p> </p> <p> </p> <p>Quince - Love their clothes!!</p> <p>Upgrade your wardrobe with pieces made to last with Quince. Go to <a href="https://www.quince.com/abitgay">Quince.com/abitgay</a> for free shipping on your order and 365-day returns.</p> <p> </p> <p>Canopy’s Filtered Showheads</p> <p>Go to <a href="https://www.getcanopy.co/">getcanopy.co</a> to save $25 on your Canopy Filtered Showerhead purchase today with Canopy’s hassle-free filter subscription.</p> <p>Even better, my listeners can use code everythingand at checkout to save an additional 10% off your Canopy purchase. Hurry! Your hair and skin will thank you.</p> <p> </p> <p>Cozey</p> <p>Modern living made simple for you. <a href="https://open.acast.com/networks/663584c7b7ee6200137c7933/shows/66361cf9b7ee6200139897c5/episodes/www.cozey.com">www.cozey.com</a></p> <p> </p>  <p>Hosted on Acast. See <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 30 Nov 2024 05:00:00 +0000</pubDate>
      <author>zach@everythingandanythingpodcast.com (Zachary Randles-Friedman)</author>
      <link>https://www.everythingandanythingpodcast.com/</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/86774fdc-0345-4737-92d2-e67f302e42b5/genericyoutube.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>Ann Russo and I explore the complex relationship between religion and the LGBTQ+ community. Raised in a queer household, Ann began her spiritual journey at 18, experimenting with different faiths. Along the way, she's had encounters with the infamous Westboro Baptist Church. Her personal evolution—navigating both her identity and spirituality—is both compelling and thought-provoking. Learn more about Ann at <a href="https://www.annrusso.org">https://www.annrusso.org</a>/.</p> <p> </p> <p> </p> <p>Quince - Love their clothes!!</p> <p>Upgrade your wardrobe with pieces made to last with Quince. Go to <a href="https://www.quince.com/abitgay">Quince.com/abitgay</a> for free shipping on your order and 365-day returns.</p> <p> </p> <p>Canopy’s Filtered Showheads</p> <p>Go to <a href="https://www.getcanopy.co/">getcanopy.co</a> to save $25 on your Canopy Filtered Showerhead purchase today with Canopy’s hassle-free filter subscription.</p> <p>Even better, my listeners can use code everythingand at checkout to save an additional 10% off your Canopy purchase. Hurry! Your hair and skin will thank you.</p> <p> </p> <p>Cozey</p> <p>Modern living made simple for you. <a href="https://open.acast.com/networks/663584c7b7ee6200137c7933/shows/66361cf9b7ee6200139897c5/episodes/www.cozey.com">www.cozey.com</a></p> <p> </p>  <p>Hosted on Acast. See <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Episode 47:  LGBTQ+ Community &amp;  Religion. Can  you be  Christian  and gay/trans?</itunes:title>
      <itunes:author>Zachary Randles-Friedman</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/cfe1ea/cfe1ea8e-7d0f-47dc-a4ba-305ba19ff04f/326c2bdc-13c4-4b5b-bc07-8dd9a92ca074/3000x3000/e66e2b23-ef22-4421-9b62-bb59e1fae19e-867018089-17224cc1-a61a-4c31-81ab-d10da1c641f3.jpg?aid=rss_feed"/>
      <itunes:duration>00:34:54</itunes:duration>
      <itunes:summary>Ann Russo and I explore the complex relationship between religion and the LGBTQ+ community. Raised in a queer household, Ann began her spiritual journey at 18, experimenting with different faiths. Along the way, she&apos;s had encounters with the infamous Westboro Baptist Church. Her personal evolution—navigating both her identity and spirituality—is both compelling and thought-provoking. Learn more about Ann at https://www.annrusso.org/.     Quince - Love their clothes!! Upgrade your wardrobe with pieces made to last with Quince. Go to Quince.com/abitgay for free shipping on your order and 365-day returns.   Canopy’s Filtered Showheads Go to getcanopy.co to save $25 on your Canopy Filtered Showerhead purchase today with Canopy’s hassle-free filter subscription. Even better, my listeners can use code everythingand at checkout to save an additional 10% off your Canopy purchase. Hurry! Your hair and skin will thank you.   Cozey Modern living made simple for you. www.cozey.com    Hosted on Acast. See acast.com/privacy for more information.</itunes:summary>
      <itunes:subtitle>Ann Russo and I explore the complex relationship between religion and the LGBTQ+ community. Raised in a queer household, Ann began her spiritual journey at 18, experimenting with different faiths. Along the way, she&apos;s had encounters with the infamous Westboro Baptist Church. Her personal evolution—navigating both her identity and spirituality—is both compelling and thought-provoking. Learn more about Ann at https://www.annrusso.org/.     Quince - Love their clothes!! Upgrade your wardrobe with pieces made to last with Quince. Go to Quince.com/abitgay for free shipping on your order and 365-day returns.   Canopy’s Filtered Showheads Go to getcanopy.co to save $25 on your Canopy Filtered Showerhead purchase today with Canopy’s hassle-free filter subscription. Even better, my listeners can use code everythingand at checkout to save an additional 10% off your Canopy purchase. Hurry! Your hair and skin will thank you.   Cozey Modern living made simple for you. www.cozey.com    Hosted on Acast. See acast.com/privacy for more information.</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>7</itunes:episode>
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      <title>Episode 46: The Story of a Survivor of a Cult</title>
      <description><![CDATA[<p>Heather joins my podcast to share her powerful story of surviving and escaping a cult, revealing the unimaginable hardships she endured. With unflinching honesty, she opens up about the mental, physical, and sexual abuse she suffered from childhood through early adulthood—experiences few could endure, even briefly. Join us as Heather takes us through her courageous journey to freedom, recounting how she reclaimed her life, found resilience, and rebuilt her strength after leaving the cult.</p> <p> </p> <p>Quince - Love their clothes!!</p> <p>Upgrade your wardrobe with pieces made to last with Quince. Go to <a href="https://www.quince.com/abitgay">Quince.com/abitgay</a> for free shipping on your order and 365-day returns.</p> <p> </p> <p>Canopy’s Filtered Showheads</p> <p>Go to <a href="https://www.getcanopy.co/">getcanopy.co</a> to save $25 on your Canopy Filtered Showerhead purchase today with Canopy’s hassle-free filter subscription.</p> <p>Even better, my listeners can use code everythingand at checkout to save an additional 10% off your Canopy purchase. Hurry! Your hair and skin will thank you.</p> <p> </p> <p>Cozey</p> <p>Modern living made simple for you. <a href="www.cozey.com">www.cozey.com</a></p> <p> </p> <p><em>One thing that makes this show possible is by selling sponsorships to advertisers.</em></p> <p><em>One way you can support us in getting more sponsors is telling us a little bit about yourself. You can do that by filling out a quick survey at the link in the show description. Plus, your answers will help us learn what you love most about the show, and how to make it even better.</em></p> <p><em>The questions will ask about you and things that help advertisers understand our audience. It will only take a few minutes and is an easy way to help the show.</em> <a href="https://acast-d25653fd59cf.intercom-clicks.com/via/e?h=a88d9a7460267aa3a150f565b4b192d71debb5e6-ayi0335i_53379403553791&ob=S4Ke73SqwBjuQL7r3tIp3IHId4EIWSe5diSiVGwzlLGMzIq%2FEbKvV9AVQdmblWhpatr95X0yx4RhBNeIiAPJmA%3D%3D">http://bit.ly/everythingandanythingandabitgaypodcast-survey</a></p> <p> </p>  <p>Hosted on Acast. See <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 23 Nov 2024 05:00:00 +0000</pubDate>
      <author>zach@everythingandanythingpodcast.com (Zachary Randles-Friedman)</author>
      <link>https://www.everythingandanythingpodcast.com/</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/86774fdc-0345-4737-92d2-e67f302e42b5/genericyoutube.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>Heather joins my podcast to share her powerful story of surviving and escaping a cult, revealing the unimaginable hardships she endured. With unflinching honesty, she opens up about the mental, physical, and sexual abuse she suffered from childhood through early adulthood—experiences few could endure, even briefly. Join us as Heather takes us through her courageous journey to freedom, recounting how she reclaimed her life, found resilience, and rebuilt her strength after leaving the cult.</p> <p> </p> <p>Quince - Love their clothes!!</p> <p>Upgrade your wardrobe with pieces made to last with Quince. Go to <a href="https://www.quince.com/abitgay">Quince.com/abitgay</a> for free shipping on your order and 365-day returns.</p> <p> </p> <p>Canopy’s Filtered Showheads</p> <p>Go to <a href="https://www.getcanopy.co/">getcanopy.co</a> to save $25 on your Canopy Filtered Showerhead purchase today with Canopy’s hassle-free filter subscription.</p> <p>Even better, my listeners can use code everythingand at checkout to save an additional 10% off your Canopy purchase. Hurry! Your hair and skin will thank you.</p> <p> </p> <p>Cozey</p> <p>Modern living made simple for you. <a href="www.cozey.com">www.cozey.com</a></p> <p> </p> <p><em>One thing that makes this show possible is by selling sponsorships to advertisers.</em></p> <p><em>One way you can support us in getting more sponsors is telling us a little bit about yourself. You can do that by filling out a quick survey at the link in the show description. Plus, your answers will help us learn what you love most about the show, and how to make it even better.</em></p> <p><em>The questions will ask about you and things that help advertisers understand our audience. It will only take a few minutes and is an easy way to help the show.</em> <a href="https://acast-d25653fd59cf.intercom-clicks.com/via/e?h=a88d9a7460267aa3a150f565b4b192d71debb5e6-ayi0335i_53379403553791&ob=S4Ke73SqwBjuQL7r3tIp3IHId4EIWSe5diSiVGwzlLGMzIq%2FEbKvV9AVQdmblWhpatr95X0yx4RhBNeIiAPJmA%3D%3D">http://bit.ly/everythingandanythingandabitgaypodcast-survey</a></p> <p> </p>  <p>Hosted on Acast. See <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="56359557" type="audio/mpeg" url="https://dts.podtrac.com/redirect.mp3/afp-939909-injected.calisto.simplecastaudio.com/cfe1ea8e-7d0f-47dc-a4ba-305ba19ff04f/episodes/ac73aa23-49fb-48bf-8ad1-75d907e06221/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=cfe1ea8e-7d0f-47dc-a4ba-305ba19ff04f&amp;awEpisodeId=ac73aa23-49fb-48bf-8ad1-75d907e06221&amp;feed=prFhjice"/>
      <itunes:title>Episode 46: The Story of a Survivor of a Cult</itunes:title>
      <itunes:author>Zachary Randles-Friedman</itunes:author>
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      <itunes:duration>00:58:42</itunes:duration>
      <itunes:summary>Heather joins my podcast to share her powerful story of surviving and escaping a cult, revealing the unimaginable hardships she endured. With unflinching honesty, she opens up about the mental, physical, and sexual abuse she suffered from childhood through early adulthood—experiences few could endure, even briefly. Join us as Heather takes us through her courageous journey to freedom, recounting how she reclaimed her life, found resilience, and rebuilt her strength after leaving the cult.   Quince - Love their clothes!! Upgrade your wardrobe with pieces made to last with Quince. Go to Quince.com/abitgay for free shipping on your order and 365-day returns.   Canopy’s Filtered Showheads Go to getcanopy.co to save $25 on your Canopy Filtered Showerhead purchase today with Canopy’s hassle-free filter subscription. Even better, my listeners can use code everythingand at checkout to save an additional 10% off your Canopy purchase. Hurry! Your hair and skin will thank you.   Cozey Modern living made simple for you. www.cozey.com   One thing that makes this show possible is by selling sponsorships to advertisers. One way you can support us in getting more sponsors is telling us a little bit about yourself. You can do that by filling out a quick survey at the link in the show description. Plus, your answers will help us learn what you love most about the show, and how to make it even better. The questions will ask about you and things that help advertisers understand our audience. It will only take a few minutes and is an easy way to help the show. http://bit.ly/everythingandanythingandabitgaypodcast-survey    Hosted on Acast. See acast.com/privacy for more information.</itunes:summary>
      <itunes:subtitle>Heather joins my podcast to share her powerful story of surviving and escaping a cult, revealing the unimaginable hardships she endured. With unflinching honesty, she opens up about the mental, physical, and sexual abuse she suffered from childhood through early adulthood—experiences few could endure, even briefly. Join us as Heather takes us through her courageous journey to freedom, recounting how she reclaimed her life, found resilience, and rebuilt her strength after leaving the cult.   Quince - Love their clothes!! Upgrade your wardrobe with pieces made to last with Quince. Go to Quince.com/abitgay for free shipping on your order and 365-day returns.   Canopy’s Filtered Showheads Go to getcanopy.co to save $25 on your Canopy Filtered Showerhead purchase today with Canopy’s hassle-free filter subscription. Even better, my listeners can use code everythingand at checkout to save an additional 10% off your Canopy purchase. Hurry! Your hair and skin will thank you.   Cozey Modern living made simple for you. www.cozey.com   One thing that makes this show possible is by selling sponsorships to advertisers. One way you can support us in getting more sponsors is telling us a little bit about yourself. You can do that by filling out a quick survey at the link in the show description. Plus, your answers will help us learn what you love most about the show, and how to make it even better. The questions will ask about you and things that help advertisers understand our audience. It will only take a few minutes and is an easy way to help the show. http://bit.ly/everythingandanythingandabitgaypodcast-survey    Hosted on Acast. See acast.com/privacy for more information.</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>6</itunes:episode>
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      <title>Episode 45: South Beach Drag Legend is Back!  Shelley Novak!</title>
      <description><![CDATA[<p>I’m beyond excited to welcome back Shelley Novak, a.k.a. Tommy Strangie, to the podcast! In our first conversation, there were so many stories left untold, and this time, Tommy delivers with some incredible tales from his nights out in South Beach—complete with plenty of Hollywood name drops. I absolutely love Tommy and his infectious, upbeat energy!</p> <p> </p> <p>Quince - Love their clothes!!</p> <p>Upgrade your wardrobe with pieces made to last with Quince. Go to Quince.com/abitgay for free shipping on your order and 365-day returns.</p> <p> </p> <p><em>One thing that makes this show possible is by selling sponsorships to advertisers.</em></p> <p><em>One way you can support us in getting more sponsors is telling us a little bit about yourself. You can do that by filling out a quick survey at the link in the show description. Plus, your answers will help us learn what you love most about the show, and how to make it even better.</em></p> <p><em>The questions will ask about you and things that help advertisers understand our audience. It will only take a few minutes and is an easy way to help the show.</em> <a href="https://acast-d25653fd59cf.intercom-clicks.com/via/e?h=a88d9a7460267aa3a150f565b4b192d71debb5e6-ayi0335i_53379403553791&ob=S4Ke73SqwBjuQL7r3tIp3IHId4EIWSe5diSiVGwzlLGMzIq%2FEbKvV9AVQdmblWhpatr95X0yx4RhBNeIiAPJmA%3D%3D">http://bit.ly/everythingandanythingandabitgaypodcast-survey</a></p> <p> </p> <p> </p>  <p>Hosted on Acast. See <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 16 Nov 2024 05:00:00 +0000</pubDate>
      <author>zach@everythingandanythingpodcast.com (Zachary Randles-Friedman)</author>
      <link>https://www.everythingandanythingpodcast.com/</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/86774fdc-0345-4737-92d2-e67f302e42b5/genericyoutube.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>I’m beyond excited to welcome back Shelley Novak, a.k.a. Tommy Strangie, to the podcast! In our first conversation, there were so many stories left untold, and this time, Tommy delivers with some incredible tales from his nights out in South Beach—complete with plenty of Hollywood name drops. I absolutely love Tommy and his infectious, upbeat energy!</p> <p> </p> <p>Quince - Love their clothes!!</p> <p>Upgrade your wardrobe with pieces made to last with Quince. Go to Quince.com/abitgay for free shipping on your order and 365-day returns.</p> <p> </p> <p><em>One thing that makes this show possible is by selling sponsorships to advertisers.</em></p> <p><em>One way you can support us in getting more sponsors is telling us a little bit about yourself. You can do that by filling out a quick survey at the link in the show description. Plus, your answers will help us learn what you love most about the show, and how to make it even better.</em></p> <p><em>The questions will ask about you and things that help advertisers understand our audience. It will only take a few minutes and is an easy way to help the show.</em> <a href="https://acast-d25653fd59cf.intercom-clicks.com/via/e?h=a88d9a7460267aa3a150f565b4b192d71debb5e6-ayi0335i_53379403553791&ob=S4Ke73SqwBjuQL7r3tIp3IHId4EIWSe5diSiVGwzlLGMzIq%2FEbKvV9AVQdmblWhpatr95X0yx4RhBNeIiAPJmA%3D%3D">http://bit.ly/everythingandanythingandabitgaypodcast-survey</a></p> <p> </p> <p> </p>  <p>Hosted on Acast. See <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="48989279" type="audio/mpeg" url="https://dts.podtrac.com/redirect.mp3/afp-939909-injected.calisto.simplecastaudio.com/cfe1ea8e-7d0f-47dc-a4ba-305ba19ff04f/episodes/2b4c4750-84fe-47d6-bc1c-43f5059eda9a/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=cfe1ea8e-7d0f-47dc-a4ba-305ba19ff04f&amp;awEpisodeId=2b4c4750-84fe-47d6-bc1c-43f5059eda9a&amp;feed=prFhjice"/>
      <itunes:title>Episode 45: South Beach Drag Legend is Back!  Shelley Novak!</itunes:title>
      <itunes:author>Zachary Randles-Friedman</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/cfe1ea/cfe1ea8e-7d0f-47dc-a4ba-305ba19ff04f/2b4c4750-84fe-47d6-bc1c-43f5059eda9a/3000x3000/44937998-cf0d-4d5f-8e29-b0c27e8bafb3-252399235-57148dfa-701a-4624-9b4b-d321e6118ad6.jpg?aid=rss_feed"/>
      <itunes:duration>00:51:01</itunes:duration>
      <itunes:summary>I’m beyond excited to welcome back Shelley Novak, a.k.a. Tommy Strangie, to the podcast! In our first conversation, there were so many stories left untold, and this time, Tommy delivers with some incredible tales from his nights out in South Beach—complete with plenty of Hollywood name drops. I absolutely love Tommy and his infectious, upbeat energy!   Quince - Love their clothes!! Upgrade your wardrobe with pieces made to last with Quince. Go to Quince.com/abitgay for free shipping on your order and 365-day returns.   One thing that makes this show possible is by selling sponsorships to advertisers. One way you can support us in getting more sponsors is telling us a little bit about yourself. You can do that by filling out a quick survey at the link in the show description. Plus, your answers will help us learn what you love most about the show, and how to make it even better. The questions will ask about you and things that help advertisers understand our audience. It will only take a few minutes and is an easy way to help the show. http://bit.ly/everythingandanythingandabitgaypodcast-survey      Hosted on Acast. See acast.com/privacy for more information.</itunes:summary>
      <itunes:subtitle>I’m beyond excited to welcome back Shelley Novak, a.k.a. Tommy Strangie, to the podcast! In our first conversation, there were so many stories left untold, and this time, Tommy delivers with some incredible tales from his nights out in South Beach—complete with plenty of Hollywood name drops. I absolutely love Tommy and his infectious, upbeat energy!   Quince - Love their clothes!! Upgrade your wardrobe with pieces made to last with Quince. Go to Quince.com/abitgay for free shipping on your order and 365-day returns.   One thing that makes this show possible is by selling sponsorships to advertisers. One way you can support us in getting more sponsors is telling us a little bit about yourself. You can do that by filling out a quick survey at the link in the show description. Plus, your answers will help us learn what you love most about the show, and how to make it even better. The questions will ask about you and things that help advertisers understand our audience. It will only take a few minutes and is an easy way to help the show. http://bit.ly/everythingandanythingandabitgaypodcast-survey      Hosted on Acast. See acast.com/privacy for more information.</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>5</itunes:episode>
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      <title>Episode 44: Dan the Happiness Coach</title>
      <description><![CDATA[<p>This week, I sit down with Dan, the Happiness Coach, to explore his incredible near-death experience, his views on life and death, and the insights he's gained through his relationships. Dan’s unique outlook on life is both fascinating and inspiring. Don’t miss out on his positive energy—follow him on Instagram at https://www.instagram.com/shotsofhennessey and check out his videos on TikTok at https://www.tiktok.com/@danthehappinesscoach.</p> <p> </p> <p>Quince - Love their clothes!!</p> <p>Upgrade your wardrobe with pieces made to last with Quince. Go to <a href="https://www.Quince.com/abitgay">Quince.com/abitgay</a> for free shipping on your order and 365-day returns.</p> <p> </p> <p>Canopy’s Filtered Showheads</p> <p>Go to <a href="https://www.getcanopy.co">getcanopy.co</a> to save $25 on your Canopy Filtered Showerhead purchase today with Canopy’s hassle-free filter subscription.</p> <p>Even better, my listeners can use code everythingand at checkout to save an additional 10% off your Canopy purchase. Hurry! Your hair and skin will thank you.</p> <p> </p> <p> </p> <p> </p> <p><em>One thing that makes this show possible is by selling sponsorships to advertisers.</em></p> <p><em>One way you can support us in getting more sponsors is telling us a little bit about yourself. You can do that by filling out a quick survey at the link in the show description. Plus, your answers will help us learn what you love most about the show, and how to make it even better.</em></p> <p><em>The questions will ask about you and things that help advertisers understand our audience. It will only take a few minutes and is an easy way to help the show.</em> <a href="https://acast-d25653fd59cf.intercom-clicks.com/via/e?h=a88d9a7460267aa3a150f565b4b192d71debb5e6-ayi0335i_53379403553791&ob=S4Ke73SqwBjuQL7r3tIp3IHId4EIWSe5diSiVGwzlLGMzIq%2FEbKvV9AVQdmblWhpatr95X0yx4RhBNeIiAPJmA%3D%3D">http://bit.ly/everythingandanythingandabitgaypodcast-survey</a></p> <p> </p>  <p>Hosted on Acast. See <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 9 Nov 2024 05:00:00 +0000</pubDate>
      <author>zach@everythingandanythingpodcast.com (Zachary Randles-Friedman)</author>
      <link>https://www.everythingandanythingpodcast.com/</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/86774fdc-0345-4737-92d2-e67f302e42b5/genericyoutube.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>This week, I sit down with Dan, the Happiness Coach, to explore his incredible near-death experience, his views on life and death, and the insights he's gained through his relationships. Dan’s unique outlook on life is both fascinating and inspiring. Don’t miss out on his positive energy—follow him on Instagram at https://www.instagram.com/shotsofhennessey and check out his videos on TikTok at https://www.tiktok.com/@danthehappinesscoach.</p> <p> </p> <p>Quince - Love their clothes!!</p> <p>Upgrade your wardrobe with pieces made to last with Quince. Go to <a href="https://www.Quince.com/abitgay">Quince.com/abitgay</a> for free shipping on your order and 365-day returns.</p> <p> </p> <p>Canopy’s Filtered Showheads</p> <p>Go to <a href="https://www.getcanopy.co">getcanopy.co</a> to save $25 on your Canopy Filtered Showerhead purchase today with Canopy’s hassle-free filter subscription.</p> <p>Even better, my listeners can use code everythingand at checkout to save an additional 10% off your Canopy purchase. Hurry! Your hair and skin will thank you.</p> <p> </p> <p> </p> <p> </p> <p><em>One thing that makes this show possible is by selling sponsorships to advertisers.</em></p> <p><em>One way you can support us in getting more sponsors is telling us a little bit about yourself. You can do that by filling out a quick survey at the link in the show description. Plus, your answers will help us learn what you love most about the show, and how to make it even better.</em></p> <p><em>The questions will ask about you and things that help advertisers understand our audience. It will only take a few minutes and is an easy way to help the show.</em> <a href="https://acast-d25653fd59cf.intercom-clicks.com/via/e?h=a88d9a7460267aa3a150f565b4b192d71debb5e6-ayi0335i_53379403553791&ob=S4Ke73SqwBjuQL7r3tIp3IHId4EIWSe5diSiVGwzlLGMzIq%2FEbKvV9AVQdmblWhpatr95X0yx4RhBNeIiAPJmA%3D%3D">http://bit.ly/everythingandanythingandabitgaypodcast-survey</a></p> <p> </p>  <p>Hosted on Acast. See <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Episode 44: Dan the Happiness Coach</itunes:title>
      <itunes:author>Zachary Randles-Friedman</itunes:author>
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      <itunes:duration>00:52:22</itunes:duration>
      <itunes:summary>This week, I sit down with Dan, the Happiness Coach, to explore his incredible near-death experience, his views on life and death, and the insights he&apos;s gained through his relationships. Dan’s unique outlook on life is both fascinating and inspiring. Don’t miss out on his positive energy—follow him on Instagram at https://www.instagram.com/shotsofhennessey and check out his videos on TikTok at https://www.tiktok.com/@danthehappinesscoach.   Quince - Love their clothes!! Upgrade your wardrobe with pieces made to last with Quince. Go to Quince.com/abitgay for free shipping on your order and 365-day returns.   Canopy’s Filtered Showheads Go to getcanopy.co to save $25 on your Canopy Filtered Showerhead purchase today with Canopy’s hassle-free filter subscription. Even better, my listeners can use code everythingand at checkout to save an additional 10% off your Canopy purchase. Hurry! Your hair and skin will thank you.       One thing that makes this show possible is by selling sponsorships to advertisers. One way you can support us in getting more sponsors is telling us a little bit about yourself. You can do that by filling out a quick survey at the link in the show description. Plus, your answers will help us learn what you love most about the show, and how to make it even better. The questions will ask about you and things that help advertisers understand our audience. It will only take a few minutes and is an easy way to help the show. http://bit.ly/everythingandanythingandabitgaypodcast-survey    Hosted on Acast. See acast.com/privacy for more information.</itunes:summary>
      <itunes:subtitle>This week, I sit down with Dan, the Happiness Coach, to explore his incredible near-death experience, his views on life and death, and the insights he&apos;s gained through his relationships. Dan’s unique outlook on life is both fascinating and inspiring. Don’t miss out on his positive energy—follow him on Instagram at https://www.instagram.com/shotsofhennessey and check out his videos on TikTok at https://www.tiktok.com/@danthehappinesscoach.   Quince - Love their clothes!! Upgrade your wardrobe with pieces made to last with Quince. Go to Quince.com/abitgay for free shipping on your order and 365-day returns.   Canopy’s Filtered Showheads Go to getcanopy.co to save $25 on your Canopy Filtered Showerhead purchase today with Canopy’s hassle-free filter subscription. Even better, my listeners can use code everythingand at checkout to save an additional 10% off your Canopy purchase. Hurry! Your hair and skin will thank you.       One thing that makes this show possible is by selling sponsorships to advertisers. One way you can support us in getting more sponsors is telling us a little bit about yourself. You can do that by filling out a quick survey at the link in the show description. Plus, your answers will help us learn what you love most about the show, and how to make it even better. The questions will ask about you and things that help advertisers understand our audience. It will only take a few minutes and is an easy way to help the show. http://bit.ly/everythingandanythingandabitgaypodcast-survey    Hosted on Acast. See acast.com/privacy for more information.</itunes:subtitle>
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      <title>Episode 43: Jay Claypool- Gay AF: The Military Career of a Georgia Drag Queen</title>
      <description><![CDATA[<p>This week, I’m joined by Jay Claypool and his fabulous alter ego, Dixie Crystal. We dive into Jay’s fascinating journey of joining the military after 9/11 and building an impressive 20+ year career in the U.S. Air Force. Jay also shares insights from his captivating book, *Gay AF: The Military Career of a Georgia Drag Queen*, which you can find at your favorite online bookstore. Here’s the Amazon link https://a.co/d/jfyh0le to grab your copy!</p>  <p>Hosted on Acast. See <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 2 Nov 2024 04:00:00 +0000</pubDate>
      <author>zach@everythingandanythingpodcast.com (Zachary Randles-Friedman)</author>
      <link>https://www.everythingandanythingpodcast.com/</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/86774fdc-0345-4737-92d2-e67f302e42b5/genericyoutube.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>This week, I’m joined by Jay Claypool and his fabulous alter ego, Dixie Crystal. We dive into Jay’s fascinating journey of joining the military after 9/11 and building an impressive 20+ year career in the U.S. Air Force. Jay also shares insights from his captivating book, *Gay AF: The Military Career of a Georgia Drag Queen*, which you can find at your favorite online bookstore. Here’s the Amazon link https://a.co/d/jfyh0le to grab your copy!</p>  <p>Hosted on Acast. See <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Episode 43: Jay Claypool- Gay AF: The Military Career of a Georgia Drag Queen</itunes:title>
      <itunes:author>Zachary Randles-Friedman</itunes:author>
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      <itunes:duration>00:37:30</itunes:duration>
      <itunes:summary>This week, I’m joined by Jay Claypool and his fabulous alter ego, Dixie Crystal. We dive into Jay’s fascinating journey of joining the military after 9/11 and building an impressive 20+ year career in the U.S. Air Force. Jay also shares insights from his captivating book, *Gay AF: The Military Career of a Georgia Drag Queen*, which you can find at your favorite online bookstore. Here’s the Amazon link https://a.co/d/jfyh0le to grab your copy!  Hosted on Acast. See acast.com/privacy for more information.</itunes:summary>
      <itunes:subtitle>This week, I’m joined by Jay Claypool and his fabulous alter ego, Dixie Crystal. We dive into Jay’s fascinating journey of joining the military after 9/11 and building an impressive 20+ year career in the U.S. Air Force. Jay also shares insights from his captivating book, *Gay AF: The Military Career of a Georgia Drag Queen*, which you can find at your favorite online bookstore. Here’s the Amazon link https://a.co/d/jfyh0le to grab your copy!  Hosted on Acast. See acast.com/privacy for more information.</itunes:subtitle>
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      <title>Episode 42: Tracy the Sleep Coach</title>
      <description><![CDATA[<p>This week, I’m joined by Tracy, the renowned sleep coach, to dive into why so many of us struggle with sleep—whether it’s falling asleep, staying asleep, or both. In season one, I shared my own journey of battling sleep issues, and now Tracy offers her expert advice and some practical tips that could make all the difference. Tracy works with clients worldwide, so if you're dealing with sleep troubles, visit https://www.tracythesleepcoach.co.uk for guidance.</p>  <p>Hosted on Acast. See <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 26 Oct 2024 04:00:00 +0000</pubDate>
      <author>zach@everythingandanythingpodcast.com (Zachary Randles-Friedman)</author>
      <link>https://www.everythingandanythingpodcast.com/</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/86774fdc-0345-4737-92d2-e67f302e42b5/genericyoutube.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>This week, I’m joined by Tracy, the renowned sleep coach, to dive into why so many of us struggle with sleep—whether it’s falling asleep, staying asleep, or both. In season one, I shared my own journey of battling sleep issues, and now Tracy offers her expert advice and some practical tips that could make all the difference. Tracy works with clients worldwide, so if you're dealing with sleep troubles, visit https://www.tracythesleepcoach.co.uk for guidance.</p>  <p>Hosted on Acast. See <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Episode 42: Tracy the Sleep Coach</itunes:title>
      <itunes:author>Zachary Randles-Friedman</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/cfe1ea/cfe1ea8e-7d0f-47dc-a4ba-305ba19ff04f/5e945ea9-b230-406f-a587-c64f43d3b4cf/3000x3000/6030002a-a4f0-45dc-851f-ab595f533bec-249797231-e9d41634-6db0-487c-8508-c65a7736a93b.jpg?aid=rss_feed"/>
      <itunes:duration>00:34:46</itunes:duration>
      <itunes:summary>This week, I’m joined by Tracy, the renowned sleep coach, to dive into why so many of us struggle with sleep—whether it’s falling asleep, staying asleep, or both. In season one, I shared my own journey of battling sleep issues, and now Tracy offers her expert advice and some practical tips that could make all the difference. Tracy works with clients worldwide, so if you&apos;re dealing with sleep troubles, visit https://www.tracythesleepcoach.co.uk for guidance.  Hosted on Acast. See acast.com/privacy for more information.</itunes:summary>
      <itunes:subtitle>This week, I’m joined by Tracy, the renowned sleep coach, to dive into why so many of us struggle with sleep—whether it’s falling asleep, staying asleep, or both. In season one, I shared my own journey of battling sleep issues, and now Tracy offers her expert advice and some practical tips that could make all the difference. Tracy works with clients worldwide, so if you&apos;re dealing with sleep troubles, visit https://www.tracythesleepcoach.co.uk for guidance.  Hosted on Acast. See acast.com/privacy for more information.</itunes:subtitle>
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      <title>Episode 41: A relationship, dating, sex coach discusses how  she moved on  from her 21-year marriage</title>
      <description><![CDATA[<p>Season five kicks off with an incredible guest, Claire Dore, a dynamic relationship, dating, and sex coach. In this episode, we dive into how she ended her 21-year marriage and embarked on a journey of self-discovery and transformation. Her infectious energy and inspiring story are sure to captivate and uplift you! Learn more about Claire at https://www.clairedore.com/ and follow her on Instagram at https://www.instagram.com/thewildwomanceo/</p>  <p>Hosted on Acast. See <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 19 Oct 2024 04:00:00 +0000</pubDate>
      <author>zach@everythingandanythingpodcast.com (Zachary Randles-Friedman)</author>
      <link>https://www.everythingandanythingpodcast.com/</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/86774fdc-0345-4737-92d2-e67f302e42b5/genericyoutube.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>Season five kicks off with an incredible guest, Claire Dore, a dynamic relationship, dating, and sex coach. In this episode, we dive into how she ended her 21-year marriage and embarked on a journey of self-discovery and transformation. Her infectious energy and inspiring story are sure to captivate and uplift you! Learn more about Claire at https://www.clairedore.com/ and follow her on Instagram at https://www.instagram.com/thewildwomanceo/</p>  <p>Hosted on Acast. See <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Episode 41: A relationship, dating, sex coach discusses how  she moved on  from her 21-year marriage</itunes:title>
      <itunes:author>Zachary Randles-Friedman</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/cfe1ea/cfe1ea8e-7d0f-47dc-a4ba-305ba19ff04f/3f5ed6e6-3779-459a-9eb0-cba39599987a/3000x3000/846d2211-cbcb-4992-b6b9-43f176ccca99-624343473-1a9e17d5-618a-44aa-907f-6662becff682.jpg?aid=rss_feed"/>
      <itunes:duration>00:34:28</itunes:duration>
      <itunes:summary>Season five kicks off with an incredible guest, Claire Dore, a dynamic relationship, dating, and sex coach. In this episode, we dive into how she ended her 21-year marriage and embarked on a journey of self-discovery and transformation. Her infectious energy and inspiring story are sure to captivate and uplift you! Learn more about Claire at https://www.clairedore.com/ and follow her on Instagram at https://www.instagram.com/thewildwomanceo/  Hosted on Acast. See acast.com/privacy for more information.</itunes:summary>
      <itunes:subtitle>Season five kicks off with an incredible guest, Claire Dore, a dynamic relationship, dating, and sex coach. In this episode, we dive into how she ended her 21-year marriage and embarked on a journey of self-discovery and transformation. Her infectious energy and inspiring story are sure to captivate and uplift you! Learn more about Claire at https://www.clairedore.com/ and follow her on Instagram at https://www.instagram.com/thewildwomanceo/  Hosted on Acast. See acast.com/privacy for more information.</itunes:subtitle>
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      <itunes:episode>1</itunes:episode>
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      <title>Episode 40: Rapper, Actress, TV Host, &amp; Fashion Entrepreneur...and of course Diva! KeldaMuzik</title>
      <description><![CDATA[<p>The Season 4 finale wraps up with an extraordinary guest who began her entertainment career at just 5 years old and continues to thrive and evolve. This week, I’m joined by the talented Keldamuzik as we explore her impressive accomplishments and her vision for the future. Learn more about her at https://keldamuzik.com/. Follow Diva on Instagram at https://www.instagram.com/keldamuzik/</p>  <p>Hosted on Acast. See <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 12 Oct 2024 04:00:00 +0000</pubDate>
      <author>zach@everythingandanythingpodcast.com (Zachary Randles-Friedman)</author>
      <link>https://www.everythingandanythingpodcast.com/</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/86774fdc-0345-4737-92d2-e67f302e42b5/genericyoutube.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>The Season 4 finale wraps up with an extraordinary guest who began her entertainment career at just 5 years old and continues to thrive and evolve. This week, I’m joined by the talented Keldamuzik as we explore her impressive accomplishments and her vision for the future. Learn more about her at https://keldamuzik.com/. Follow Diva on Instagram at https://www.instagram.com/keldamuzik/</p>  <p>Hosted on Acast. See <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Episode 40: Rapper, Actress, TV Host, &amp; Fashion Entrepreneur...and of course Diva! KeldaMuzik</itunes:title>
      <itunes:author>Zachary Randles-Friedman</itunes:author>
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      <itunes:duration>00:24:53</itunes:duration>
      <itunes:summary>The Season 4 finale wraps up with an extraordinary guest who began her entertainment career at just 5 years old and continues to thrive and evolve. This week, I’m joined by the talented Keldamuzik as we explore her impressive accomplishments and her vision for the future. Learn more about her at https://keldamuzik.com/. Follow Diva on Instagram at https://www.instagram.com/keldamuzik/  Hosted on Acast. See acast.com/privacy for more information.</itunes:summary>
      <itunes:subtitle>The Season 4 finale wraps up with an extraordinary guest who began her entertainment career at just 5 years old and continues to thrive and evolve. This week, I’m joined by the talented Keldamuzik as we explore her impressive accomplishments and her vision for the future. Learn more about her at https://keldamuzik.com/. Follow Diva on Instagram at https://www.instagram.com/keldamuzik/  Hosted on Acast. See acast.com/privacy for more information.</itunes:subtitle>
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      <title>Episode 39: Dr. Will Elder Talks about PTSD in the LGBTQ+ Community</title>
      <description><![CDATA[<p>This week, Dr. Will Elder joins the show to dive deep into the challenges of PTSD within the LGBTQ+ community. We explore the unique struggles faced by non-conforming and transgender individuals, highlighting how mental health issues have intensified. Dr. Elder's passion for advocating mental health in our community shines through, making him an insightful and engaging guest. Learn more about him at his website: <a href="www.sugarvalleytherapy.com">www.sugarvalleytherapy.com</a>. You can also follow him on Instagram at <a href="https://www.instagram.com/sugarvalleytherapy/">https://www.instagram.com/sugarvalleytherapy/</a></p> <p> </p> <p> </p> <p>This episode is sponsored by BetterHelp. Give online therapy a try at <a href="http://betterhelp.com/everythingand">betterhelp.com/everythingand</a> and get on your way to being your best self.</p> <p> </p>  <p>Hosted on Acast. See <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 5 Oct 2024 04:00:00 +0000</pubDate>
      <author>zach@everythingandanythingpodcast.com (Zachary Randles-Friedman)</author>
      <link>https://www.everythingandanythingpodcast.com/</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/86774fdc-0345-4737-92d2-e67f302e42b5/genericyoutube.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>This week, Dr. Will Elder joins the show to dive deep into the challenges of PTSD within the LGBTQ+ community. We explore the unique struggles faced by non-conforming and transgender individuals, highlighting how mental health issues have intensified. Dr. Elder's passion for advocating mental health in our community shines through, making him an insightful and engaging guest. Learn more about him at his website: <a href="www.sugarvalleytherapy.com">www.sugarvalleytherapy.com</a>. You can also follow him on Instagram at <a href="https://www.instagram.com/sugarvalleytherapy/">https://www.instagram.com/sugarvalleytherapy/</a></p> <p> </p> <p> </p> <p>This episode is sponsored by BetterHelp. Give online therapy a try at <a href="http://betterhelp.com/everythingand">betterhelp.com/everythingand</a> and get on your way to being your best self.</p> <p> </p>  <p>Hosted on Acast. See <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Episode 39: Dr. Will Elder Talks about PTSD in the LGBTQ+ Community</itunes:title>
      <itunes:author>Zachary Randles-Friedman</itunes:author>
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      <itunes:duration>00:39:27</itunes:duration>
      <itunes:summary>This week, Dr. Will Elder joins the show to dive deep into the challenges of PTSD within the LGBTQ+ community. We explore the unique struggles faced by non-conforming and transgender individuals, highlighting how mental health issues have intensified. Dr. Elder&apos;s passion for advocating mental health in our community shines through, making him an insightful and engaging guest. Learn more about him at his website: www.sugarvalleytherapy.com. You can also follow him on Instagram at https://www.instagram.com/sugarvalleytherapy/     This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/everythingand and get on your way to being your best self.    Hosted on Acast. See acast.com/privacy for more information.</itunes:summary>
      <itunes:subtitle>This week, Dr. Will Elder joins the show to dive deep into the challenges of PTSD within the LGBTQ+ community. We explore the unique struggles faced by non-conforming and transgender individuals, highlighting how mental health issues have intensified. Dr. Elder&apos;s passion for advocating mental health in our community shines through, making him an insightful and engaging guest. Learn more about him at his website: www.sugarvalleytherapy.com. You can also follow him on Instagram at https://www.instagram.com/sugarvalleytherapy/     This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/everythingand and get on your way to being your best self.    Hosted on Acast. See acast.com/privacy for more information.</itunes:subtitle>
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      <title>Episode 38: ANKRBOY: A  Fictionalized  Memoir of a TV  News Anchor</title>
      <description><![CDATA[<p>Mark Pettit, a three-time Emmy Award-winning journalist, actor, CEO, and bestselling author, joins me on the show to discuss his book *ANKRBOY*. We delve into this fictionalized memoir of a TV news anchor, exploring the fascinating life that inspired it. Mark's journey is captivating, and with his acting career on the rise, I truly believe <a href="https://www.instagram.com/ryanmurphyproductions">Ryan Murphy</a> should consider turning *ANKRBOY* into a mini-series. To get your own signed copy of this compelling book, visit <a href="https://ankrboy.com">https://ankrboy.com</a></p> <p> </p> <p>This episode is sponsored by BetterHelp. Give online therapy a try at <a href="http://betterhelp.com/everythingand">betterhelp.com/everythingand</a> and get on your way to being your best self.</p> <p> </p>  <p>Hosted on Acast. See <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 28 Sep 2024 04:01:00 +0000</pubDate>
      <author>zach@everythingandanythingpodcast.com (Zachary Randles-Friedman)</author>
      <link>https://www.everythingandanythingpodcast.com/</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/86774fdc-0345-4737-92d2-e67f302e42b5/genericyoutube.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>Mark Pettit, a three-time Emmy Award-winning journalist, actor, CEO, and bestselling author, joins me on the show to discuss his book *ANKRBOY*. We delve into this fictionalized memoir of a TV news anchor, exploring the fascinating life that inspired it. Mark's journey is captivating, and with his acting career on the rise, I truly believe <a href="https://www.instagram.com/ryanmurphyproductions">Ryan Murphy</a> should consider turning *ANKRBOY* into a mini-series. To get your own signed copy of this compelling book, visit <a href="https://ankrboy.com">https://ankrboy.com</a></p> <p> </p> <p>This episode is sponsored by BetterHelp. Give online therapy a try at <a href="http://betterhelp.com/everythingand">betterhelp.com/everythingand</a> and get on your way to being your best self.</p> <p> </p>  <p>Hosted on Acast. See <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Episode 38: ANKRBOY: A  Fictionalized  Memoir of a TV  News Anchor</itunes:title>
      <itunes:author>Zachary Randles-Friedman</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/cfe1ea/cfe1ea8e-7d0f-47dc-a4ba-305ba19ff04f/0c8eb5c8-3e18-4b43-bb3b-b789c2a02b55/3000x3000/5f88c0bc-aa49-4a9e-b64a-ea4f879a3fde-354760173-c29741d9-b93e-46cf-a9db-119eba2f9c2f.jpg?aid=rss_feed"/>
      <itunes:duration>00:33:58</itunes:duration>
      <itunes:summary>Mark Pettit, a three-time Emmy Award-winning journalist, actor, CEO, and bestselling author, joins me on the show to discuss his book *ANKRBOY*. We delve into this fictionalized memoir of a TV news anchor, exploring the fascinating life that inspired it. Mark&apos;s journey is captivating, and with his acting career on the rise, I truly believe Ryan Murphy should consider turning *ANKRBOY* into a mini-series. To get your own signed copy of this compelling book, visit https://ankrboy.com   This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/everythingand and get on your way to being your best self.    Hosted on Acast. See acast.com/privacy for more information.</itunes:summary>
      <itunes:subtitle>Mark Pettit, a three-time Emmy Award-winning journalist, actor, CEO, and bestselling author, joins me on the show to discuss his book *ANKRBOY*. We delve into this fictionalized memoir of a TV news anchor, exploring the fascinating life that inspired it. Mark&apos;s journey is captivating, and with his acting career on the rise, I truly believe Ryan Murphy should consider turning *ANKRBOY* into a mini-series. To get your own signed copy of this compelling book, visit https://ankrboy.com   This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/everythingand and get on your way to being your best self.    Hosted on Acast. See acast.com/privacy for more information.</itunes:subtitle>
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      <title>Episode 37: Robert Kesten Talks About His Journey Helping the LGBTQ+  Community</title>
      <description><![CDATA[<p>Robert Kestan, Executive Director of The Stonewall National Museum, Archives & Library in Ft. Lauderdale, Florida, joins my show to discuss the museum's success and his impactful work supporting the LGBTQ+ community both locally and internationally, including in Ukraine. Visit https://stonewall-museum.org/ to learn more about the large collection of history and events at the museum.</p> <p> </p> <p>This episode is sponsored by BetterHelp. Give online therapy a try at <a href="http://betterhelp.com/everythingand">betterhelp.com/everythingand</a> and get on your way to being your best self.</p> <p> </p>  <p>Hosted on Acast. See <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 21 Sep 2024 04:00:00 +0000</pubDate>
      <author>zach@everythingandanythingpodcast.com (Zachary Randles-Friedman)</author>
      <link>https://www.everythingandanythingpodcast.com/</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/86774fdc-0345-4737-92d2-e67f302e42b5/genericyoutube.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>Robert Kestan, Executive Director of The Stonewall National Museum, Archives & Library in Ft. Lauderdale, Florida, joins my show to discuss the museum's success and his impactful work supporting the LGBTQ+ community both locally and internationally, including in Ukraine. Visit https://stonewall-museum.org/ to learn more about the large collection of history and events at the museum.</p> <p> </p> <p>This episode is sponsored by BetterHelp. Give online therapy a try at <a href="http://betterhelp.com/everythingand">betterhelp.com/everythingand</a> and get on your way to being your best self.</p> <p> </p>  <p>Hosted on Acast. See <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Episode 37: Robert Kesten Talks About His Journey Helping the LGBTQ+  Community</itunes:title>
      <itunes:author>Zachary Randles-Friedman</itunes:author>
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      <itunes:duration>00:24:43</itunes:duration>
      <itunes:summary>Robert Kestan, Executive Director of The Stonewall National Museum, Archives &amp; Library in Ft. Lauderdale, Florida, joins my show to discuss the museum&apos;s success and his impactful work supporting the LGBTQ+ community both locally and internationally, including in Ukraine. Visit https://stonewall-museum.org/ to learn more about the large collection of history and events at the museum.   This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/everythingand and get on your way to being your best self.    Hosted on Acast. See acast.com/privacy for more information.</itunes:summary>
      <itunes:subtitle>Robert Kestan, Executive Director of The Stonewall National Museum, Archives &amp; Library in Ft. Lauderdale, Florida, joins my show to discuss the museum&apos;s success and his impactful work supporting the LGBTQ+ community both locally and internationally, including in Ukraine. Visit https://stonewall-museum.org/ to learn more about the large collection of history and events at the museum.   This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/everythingand and get on your way to being your best self.    Hosted on Acast. See acast.com/privacy for more information.</itunes:subtitle>
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      <title>Episode 36: Two-Spirit, Pansexual Person, Who is Helping Educate The Community on What It Means to be Transgender</title>
      <description><![CDATA[<p>Meet Reese, a two-spirit, pansexual individual who joined my show to help educate the community on what it means to be transgender. We discuss respectful questions and the proper ways to treat transgender people. As Reese said in the interview, "We all bleed red." I loved Reese's story when her classmates in high school were being bullies and they quickly found out that Reese knew martial arts. Follow Reese on Instagram @traumatobliss.</p> <p> </p> <p>This episode is sponsored by BetterHelp. Give online therapy a try at <a href="http://betterhelp.com/everythingand">betterhelp.com/everythingand</a> and get on your way to being your best self.</p> <p> </p>  <p>Hosted on Acast. See <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 14 Sep 2024 04:00:00 +0000</pubDate>
      <author>zach@everythingandanythingpodcast.com (Zachary Randles-Friedman)</author>
      <link>https://www.everythingandanythingpodcast.com/</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/86774fdc-0345-4737-92d2-e67f302e42b5/genericyoutube.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>Meet Reese, a two-spirit, pansexual individual who joined my show to help educate the community on what it means to be transgender. We discuss respectful questions and the proper ways to treat transgender people. As Reese said in the interview, "We all bleed red." I loved Reese's story when her classmates in high school were being bullies and they quickly found out that Reese knew martial arts. Follow Reese on Instagram @traumatobliss.</p> <p> </p> <p>This episode is sponsored by BetterHelp. Give online therapy a try at <a href="http://betterhelp.com/everythingand">betterhelp.com/everythingand</a> and get on your way to being your best self.</p> <p> </p>  <p>Hosted on Acast. See <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Episode 36: Two-Spirit, Pansexual Person, Who is Helping Educate The Community on What It Means to be Transgender</itunes:title>
      <itunes:author>Zachary Randles-Friedman</itunes:author>
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      <itunes:duration>00:36:02</itunes:duration>
      <itunes:summary>Meet Reese, a two-spirit, pansexual individual who joined my show to help educate the community on what it means to be transgender. We discuss respectful questions and the proper ways to treat transgender people. As Reese said in the interview, &quot;We all bleed red.&quot; I loved Reese&apos;s story when her classmates in high school were being bullies and they quickly found out that Reese knew martial arts. Follow Reese on Instagram @traumatobliss.   This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/everythingand and get on your way to being your best self.    Hosted on Acast. See acast.com/privacy for more information.</itunes:summary>
      <itunes:subtitle>Meet Reese, a two-spirit, pansexual individual who joined my show to help educate the community on what it means to be transgender. We discuss respectful questions and the proper ways to treat transgender people. As Reese said in the interview, &quot;We all bleed red.&quot; I loved Reese&apos;s story when her classmates in high school were being bullies and they quickly found out that Reese knew martial arts. Follow Reese on Instagram @traumatobliss.   This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/everythingand and get on your way to being your best self.    Hosted on Acast. See acast.com/privacy for more information.</itunes:subtitle>
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      <title>Episode 35: My September 11th Story</title>
      <description><![CDATA[<p>In this special episode, I share my personal story from September 11th. At the time, I was living in New York City, working in the World Financial Center, and witnessed firsthand a moment in history I wish I could forget. Let's ensure we never forget.</p> <p> </p> <p> </p> <p>This episode is sponsored by BetterHelp. Give online therapy a try at <a href="http://betterhelp.com/everythingand">betterhelp.com/everythingand</a> and get on your way to being your best self.</p> <p> </p>  <p>Hosted on Acast. See <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 11 Sep 2024 04:01:00 +0000</pubDate>
      <author>zach@everythingandanythingpodcast.com (Zachary Randles-Friedman)</author>
      <link>https://www.everythingandanythingpodcast.com/</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/86774fdc-0345-4737-92d2-e67f302e42b5/genericyoutube.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this special episode, I share my personal story from September 11th. At the time, I was living in New York City, working in the World Financial Center, and witnessed firsthand a moment in history I wish I could forget. Let's ensure we never forget.</p> <p> </p> <p> </p> <p>This episode is sponsored by BetterHelp. Give online therapy a try at <a href="http://betterhelp.com/everythingand">betterhelp.com/everythingand</a> and get on your way to being your best self.</p> <p> </p>  <p>Hosted on Acast. See <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Episode 35: My September 11th Story</itunes:title>
      <itunes:author>Zachary Randles-Friedman</itunes:author>
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      <itunes:duration>00:20:09</itunes:duration>
      <itunes:summary>In this special episode, I share my personal story from September 11th. At the time, I was living in New York City, working in the World Financial Center, and witnessed firsthand a moment in history I wish I could forget. Let&apos;s ensure we never forget.     This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/everythingand and get on your way to being your best self.    Hosted on Acast. See acast.com/privacy for more information.</itunes:summary>
      <itunes:subtitle>In this special episode, I share my personal story from September 11th. At the time, I was living in New York City, working in the World Financial Center, and witnessed firsthand a moment in history I wish I could forget. Let&apos;s ensure we never forget.     This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/everythingand and get on your way to being your best self.    Hosted on Acast. See acast.com/privacy for more information.</itunes:subtitle>
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      <title>Episode 34: The Shamanic Artist, Ayahuasca and Healing Ceremonies</title>
      <description><![CDATA[<p>This week, I'm joined by the incredible Laurelann Porter, a Shamanic Artist with a profound journey of healing and transformation. In our conversation, Laurelann shares captivating stories of her experiences in Brazil, where she participated in powerful healing ceremonies to help others find their path to wellness. Her insights opened my eyes to a world I had never encountered before. To learn more about Laurelann and her inspiring work, visit https://laurelannporter.com/.</p> <p> </p> <p>This episode is sponsored by BetterHelp. Give online therapy a try at <a href="http://betterhelp.com/everythingand">betterhelp.com/everythingand</a> and get on your way to being your best self.</p> <p> </p>  <p>Hosted on Acast. See <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 7 Sep 2024 04:01:00 +0000</pubDate>
      <author>zach@everythingandanythingpodcast.com (Zachary Randles-Friedman)</author>
      <link>https://www.everythingandanythingpodcast.com/</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/86774fdc-0345-4737-92d2-e67f302e42b5/genericyoutube.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>This week, I'm joined by the incredible Laurelann Porter, a Shamanic Artist with a profound journey of healing and transformation. In our conversation, Laurelann shares captivating stories of her experiences in Brazil, where she participated in powerful healing ceremonies to help others find their path to wellness. Her insights opened my eyes to a world I had never encountered before. To learn more about Laurelann and her inspiring work, visit https://laurelannporter.com/.</p> <p> </p> <p>This episode is sponsored by BetterHelp. Give online therapy a try at <a href="http://betterhelp.com/everythingand">betterhelp.com/everythingand</a> and get on your way to being your best self.</p> <p> </p>  <p>Hosted on Acast. See <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Episode 34: The Shamanic Artist, Ayahuasca and Healing Ceremonies</itunes:title>
      <itunes:author>Zachary Randles-Friedman</itunes:author>
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      <itunes:duration>00:34:39</itunes:duration>
      <itunes:summary>This week, I&apos;m joined by the incredible Laurelann Porter, a Shamanic Artist with a profound journey of healing and transformation. In our conversation, Laurelann shares captivating stories of her experiences in Brazil, where she participated in powerful healing ceremonies to help others find their path to wellness. Her insights opened my eyes to a world I had never encountered before. To learn more about Laurelann and her inspiring work, visit https://laurelannporter.com/.   This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/everythingand and get on your way to being your best self.    Hosted on Acast. See acast.com/privacy for more information.</itunes:summary>
      <itunes:subtitle>This week, I&apos;m joined by the incredible Laurelann Porter, a Shamanic Artist with a profound journey of healing and transformation. In our conversation, Laurelann shares captivating stories of her experiences in Brazil, where she participated in powerful healing ceremonies to help others find their path to wellness. Her insights opened my eyes to a world I had never encountered before. To learn more about Laurelann and her inspiring work, visit https://laurelannporter.com/.   This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/everythingand and get on your way to being your best self.    Hosted on Acast. See acast.com/privacy for more information.</itunes:subtitle>
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      <title>Episode 33: Breaking Up With Family Is Some Times Necessary</title>
      <description><![CDATA[<p>This week I welcome my friend Brian as a guest on my show where we discuss his challenging journey with his family. After enduring years of family abuse, Brian made the courageous decision to move forward with his life, leaving behind his parents and younger brother. This pivotal moment came after extensive therapy, highlighting that abuse is never acceptable.</p> <p> </p> <p>This episode is sponsored by BetterHelp. Give online therapy a try at <a href="http://betterhelp.com/everythingand">betterhelp.com/everythingand</a> and get on your way to being your best self.</p> <p> </p>  <p>Hosted on Acast. See <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 30 Aug 2024 11:49:00 +0000</pubDate>
      <author>zach@everythingandanythingpodcast.com (Zachary Randles-Friedman)</author>
      <link>https://www.everythingandanythingpodcast.com/</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/86774fdc-0345-4737-92d2-e67f302e42b5/genericyoutube.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>This week I welcome my friend Brian as a guest on my show where we discuss his challenging journey with his family. After enduring years of family abuse, Brian made the courageous decision to move forward with his life, leaving behind his parents and younger brother. This pivotal moment came after extensive therapy, highlighting that abuse is never acceptable.</p> <p> </p> <p>This episode is sponsored by BetterHelp. Give online therapy a try at <a href="http://betterhelp.com/everythingand">betterhelp.com/everythingand</a> and get on your way to being your best self.</p> <p> </p>  <p>Hosted on Acast. See <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Episode 33: Breaking Up With Family Is Some Times Necessary</itunes:title>
      <itunes:author>Zachary Randles-Friedman</itunes:author>
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      <itunes:duration>00:51:57</itunes:duration>
      <itunes:summary>This week I welcome my friend Brian as a guest on my show where we discuss his challenging journey with his family. After enduring years of family abuse, Brian made the courageous decision to move forward with his life, leaving behind his parents and younger brother. This pivotal moment came after extensive therapy, highlighting that abuse is never acceptable.   This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/everythingand and get on your way to being your best self.    Hosted on Acast. See acast.com/privacy for more information.</itunes:summary>
      <itunes:subtitle>This week I welcome my friend Brian as a guest on my show where we discuss his challenging journey with his family. After enduring years of family abuse, Brian made the courageous decision to move forward with his life, leaving behind his parents and younger brother. This pivotal moment came after extensive therapy, highlighting that abuse is never acceptable.   This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/everythingand and get on your way to being your best self.    Hosted on Acast. See acast.com/privacy for more information.</itunes:subtitle>
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      <title>Episode 32: Queer Hymnwriter Who Discovered Her Love For Creating Music and How Her Views on Religion and the LGBTQ+ Community</title>
      <description><![CDATA[<p>Amanda is a queer hymnwriter, songwriter, composer, and author who specializes in creating music and lyrics for liberal and progressive religious communities. In our discussion, we explore her journey into the world of music and delve into the intersections of religion and the LGBTQ+ community. Listen to Amanda's music at https://queersacredmusic.com/. Learn more about her writing at https://amandaudiskessler.com/. </p> <p> </p> <p> </p> <p>This episode is sponsored by BetterHelp. Give online therapy a try at <a href="http://betterhelp.com/everythingand">betterhelp.com/everythingand</a> and get on your way to being your best self.</p> <p> </p>  <p>Hosted on Acast. See <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 24 Aug 2024 04:01:00 +0000</pubDate>
      <author>zach@everythingandanythingpodcast.com (Zachary Randles-Friedman)</author>
      <link>https://www.everythingandanythingpodcast.com/</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/86774fdc-0345-4737-92d2-e67f302e42b5/genericyoutube.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>Amanda is a queer hymnwriter, songwriter, composer, and author who specializes in creating music and lyrics for liberal and progressive religious communities. In our discussion, we explore her journey into the world of music and delve into the intersections of religion and the LGBTQ+ community. Listen to Amanda's music at https://queersacredmusic.com/. Learn more about her writing at https://amandaudiskessler.com/. </p> <p> </p> <p> </p> <p>This episode is sponsored by BetterHelp. Give online therapy a try at <a href="http://betterhelp.com/everythingand">betterhelp.com/everythingand</a> and get on your way to being your best self.</p> <p> </p>  <p>Hosted on Acast. See <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Episode 32: Queer Hymnwriter Who Discovered Her Love For Creating Music and How Her Views on Religion and the LGBTQ+ Community</itunes:title>
      <itunes:author>Zachary Randles-Friedman</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/cfe1ea/cfe1ea8e-7d0f-47dc-a4ba-305ba19ff04f/81ffd7d4-84f0-490d-bb20-2b95f5653835/3000x3000/8d6633f9-4f99-4579-947d-a2c3acec2b3f-1721498368781-36b403e71bb493fcc94a754941c21a58.jpg?aid=rss_feed"/>
      <itunes:duration>00:31:26</itunes:duration>
      <itunes:summary>Amanda is a queer hymnwriter, songwriter, composer, and author who specializes in creating music and lyrics for liberal and progressive religious communities. In our discussion, we explore her journey into the world of music and delve into the intersections of religion and the LGBTQ+ community. Listen to Amanda&apos;s music at https://queersacredmusic.com/. Learn more about her writing at https://amandaudiskessler.com/.      This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/everythingand and get on your way to being your best self.    Hosted on Acast. See acast.com/privacy for more information.</itunes:summary>
      <itunes:subtitle>Amanda is a queer hymnwriter, songwriter, composer, and author who specializes in creating music and lyrics for liberal and progressive religious communities. In our discussion, we explore her journey into the world of music and delve into the intersections of religion and the LGBTQ+ community. Listen to Amanda&apos;s music at https://queersacredmusic.com/. Learn more about her writing at https://amandaudiskessler.com/.      This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/everythingand and get on your way to being your best self.    Hosted on Acast. See acast.com/privacy for more information.</itunes:subtitle>
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      <title>Episode 31:Alex aka Mars: TikTok, Vinyl Records, Building a Community and Becoming an Influencer</title>
      <description><![CDATA[<p>My talented nephew joins the podcast to share his journey as a successful TikTok influencer. We delve into his passion for music, vinyl records, and how he's built a thriving community around these interests. Check out his Tik Tok: https://www.tiktok.com/@vinylbymars Follow him on IG: https://www.instagram.com/vinylbymars/</p> <p> </p> <p>This episode is sponsored by BetterHelp. Give online therapy a try at <a href="http://betterhelp.com/everythingand">betterhelp.com/everythingand</a> and get on your way to being your best self.</p> <p> </p>  <p>Hosted on Acast. See <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 17 Aug 2024 04:00:00 +0000</pubDate>
      <author>zach@everythingandanythingpodcast.com (Zachary Randles-Friedman)</author>
      <link>https://www.everythingandanythingpodcast.com/</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/86774fdc-0345-4737-92d2-e67f302e42b5/genericyoutube.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>My talented nephew joins the podcast to share his journey as a successful TikTok influencer. We delve into his passion for music, vinyl records, and how he's built a thriving community around these interests. Check out his Tik Tok: https://www.tiktok.com/@vinylbymars Follow him on IG: https://www.instagram.com/vinylbymars/</p> <p> </p> <p>This episode is sponsored by BetterHelp. Give online therapy a try at <a href="http://betterhelp.com/everythingand">betterhelp.com/everythingand</a> and get on your way to being your best self.</p> <p> </p>  <p>Hosted on Acast. See <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Episode 31:Alex aka Mars: TikTok, Vinyl Records, Building a Community and Becoming an Influencer</itunes:title>
      <itunes:author>Zachary Randles-Friedman</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/cfe1ea/cfe1ea8e-7d0f-47dc-a4ba-305ba19ff04f/fb05f2ce-aad4-482b-978a-2b92ee14626c/3000x3000/332e8809-eeeb-4154-8cc4-68ae37ddd4e2-1721498205253-123801bac7f2c16132000aa29de5b568.jpg?aid=rss_feed"/>
      <itunes:duration>00:44:24</itunes:duration>
      <itunes:summary>My talented nephew joins the podcast to share his journey as a successful TikTok influencer. We delve into his passion for music, vinyl records, and how he&apos;s built a thriving community around these interests. Check out his Tik Tok: https://www.tiktok.com/@vinylbymars Follow him on IG: https://www.instagram.com/vinylbymars/   This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/everythingand and get on your way to being your best self.    Hosted on Acast. See acast.com/privacy for more information.</itunes:summary>
      <itunes:subtitle>My talented nephew joins the podcast to share his journey as a successful TikTok influencer. We delve into his passion for music, vinyl records, and how he&apos;s built a thriving community around these interests. Check out his Tik Tok: https://www.tiktok.com/@vinylbymars Follow him on IG: https://www.instagram.com/vinylbymars/   This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/everythingand and get on your way to being your best self.    Hosted on Acast. See acast.com/privacy for more information.</itunes:subtitle>
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      <title>Episode 30: Mr. JonesX -  Advocate for  Overlooked and  Marginalized  Voices</title>
      <description><![CDATA[<p>Mr. JonesX joins my podcast for a special episode where we dive into his remarkable advocacy for overlooked and marginalized voices. This isn’t your usual interview for me—I'm breaking my usual "no politics" rule because Mr. JonesX is truly exceptional. His unique perspective and deep empathy make him an extraordinary guest, and I’m excited to share this conversation with you. Follow him on Tik Tok at https://www.tiktok.com/@mr.jonesx and check out his apparel brand that is eco-friendly and socially conscious: http://tuff.ltd/.  </p> <p> </p> <p>This episode is sponsored by BetterHelp. Give online therapy a try at <a href="http://betterhelp.com/everythingand">betterhelp.com/everythingand</a> and get on your way to being your best self.</p> <p> </p>  <p>Hosted on Acast. See <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 10 Aug 2024 04:01:00 +0000</pubDate>
      <author>zach@everythingandanythingpodcast.com (Zachary Randles-Friedman)</author>
      <link>https://www.everythingandanythingpodcast.com/</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/86774fdc-0345-4737-92d2-e67f302e42b5/genericyoutube.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>Mr. JonesX joins my podcast for a special episode where we dive into his remarkable advocacy for overlooked and marginalized voices. This isn’t your usual interview for me—I'm breaking my usual "no politics" rule because Mr. JonesX is truly exceptional. His unique perspective and deep empathy make him an extraordinary guest, and I’m excited to share this conversation with you. Follow him on Tik Tok at https://www.tiktok.com/@mr.jonesx and check out his apparel brand that is eco-friendly and socially conscious: http://tuff.ltd/.  </p> <p> </p> <p>This episode is sponsored by BetterHelp. Give online therapy a try at <a href="http://betterhelp.com/everythingand">betterhelp.com/everythingand</a> and get on your way to being your best self.</p> <p> </p>  <p>Hosted on Acast. See <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Episode 30: Mr. JonesX -  Advocate for  Overlooked and  Marginalized  Voices</itunes:title>
      <itunes:author>Zachary Randles-Friedman</itunes:author>
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      <itunes:duration>00:46:58</itunes:duration>
      <itunes:summary>Mr. JonesX joins my podcast for a special episode where we dive into his remarkable advocacy for overlooked and marginalized voices. This isn’t your usual interview for me—I&apos;m breaking my usual &quot;no politics&quot; rule because Mr. JonesX is truly exceptional. His unique perspective and deep empathy make him an extraordinary guest, and I’m excited to share this conversation with you. Follow him on Tik Tok at https://www.tiktok.com/@mr.jonesx and check out his apparel brand that is eco-friendly and socially conscious: http://tuff.ltd/.     This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/everythingand and get on your way to being your best self.    Hosted on Acast. See acast.com/privacy for more information.</itunes:summary>
      <itunes:subtitle>Mr. JonesX joins my podcast for a special episode where we dive into his remarkable advocacy for overlooked and marginalized voices. This isn’t your usual interview for me—I&apos;m breaking my usual &quot;no politics&quot; rule because Mr. JonesX is truly exceptional. His unique perspective and deep empathy make him an extraordinary guest, and I’m excited to share this conversation with you. Follow him on Tik Tok at https://www.tiktok.com/@mr.jonesx and check out his apparel brand that is eco-friendly and socially conscious: http://tuff.ltd/.     This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/everythingand and get on your way to being your best self.    Hosted on Acast. See acast.com/privacy for more information.</itunes:subtitle>
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      <title>Episode 29: Queer Survivor of Parental Alienation</title>
      <description><![CDATA[<p>Jack Register is a therapist specializing in addiction and a strong advocate for the LGBTQ+ community. As a queer survivor of parental alienation, he shares his journey from childhood to adulthood, providing valuable insights and support. Visit his website to learn more about him: https://jack-register.com/</p>  <p>Hosted on Acast. See <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 3 Aug 2024 04:00:00 +0000</pubDate>
      <author>zach@everythingandanythingpodcast.com (Zachary Randles-Friedman)</author>
      <link>https://www.everythingandanythingpodcast.com/</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/86774fdc-0345-4737-92d2-e67f302e42b5/genericyoutube.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>Jack Register is a therapist specializing in addiction and a strong advocate for the LGBTQ+ community. As a queer survivor of parental alienation, he shares his journey from childhood to adulthood, providing valuable insights and support. Visit his website to learn more about him: https://jack-register.com/</p>  <p>Hosted on Acast. See <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Episode 29: Queer Survivor of Parental Alienation</itunes:title>
      <itunes:author>Zachary Randles-Friedman</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/cfe1ea/cfe1ea8e-7d0f-47dc-a4ba-305ba19ff04f/fcd96f5d-7daa-4748-9ebc-05c5eedf45b6/3000x3000/49295374-afe8-4d37-ac52-b099b425202a-1721498257285-c6fa70ec4e992d7cb8045cb9693242e6.jpg?aid=rss_feed"/>
      <itunes:duration>00:44:38</itunes:duration>
      <itunes:summary>Jack Register is a therapist specializing in addiction and a strong advocate for the LGBTQ+ community. As a queer survivor of parental alienation, he shares his journey from childhood to adulthood, providing valuable insights and support. Visit his website to learn more about him: https://jack-register.com/  Hosted on Acast. See acast.com/privacy for more information.</itunes:summary>
      <itunes:subtitle>Jack Register is a therapist specializing in addiction and a strong advocate for the LGBTQ+ community. As a queer survivor of parental alienation, he shares his journey from childhood to adulthood, providing valuable insights and support. Visit his website to learn more about him: https://jack-register.com/  Hosted on Acast. See acast.com/privacy for more information.</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>9</itunes:episode>
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      <title>Episode 28: South Beach Drag  Legend, Shelley  Novak, Tells Stories of His Life Being a Star in the 1990’s &amp;  Still Being a Star Today</title>
      <description><![CDATA[<p>Shelley Novak, also known as Tommy, makes a dazzling entrance onto the show, delivering an absolutely captivating interview. Throughout our conversation, he shares incredible stories about meeting iconic stars like Madonna, George Harrison, and Robin Williams, among others. He also opens up about his courageous battle with cancer a decade ago, detailing his inspiring journey to recovery. Currently, he's completed writing a memoir that promises to be a profound reflection of his life experiences. Additionally, Shelley has been instrumental in shaping an exciting new Netflix project centered around South Beach that is currently being edited.</p>  <p>Hosted on Acast. See <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 27 Jul 2024 04:01:00 +0000</pubDate>
      <author>zach@everythingandanythingpodcast.com (Zachary Randles-Friedman)</author>
      <link>https://www.everythingandanythingpodcast.com/</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/86774fdc-0345-4737-92d2-e67f302e42b5/genericyoutube.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>Shelley Novak, also known as Tommy, makes a dazzling entrance onto the show, delivering an absolutely captivating interview. Throughout our conversation, he shares incredible stories about meeting iconic stars like Madonna, George Harrison, and Robin Williams, among others. He also opens up about his courageous battle with cancer a decade ago, detailing his inspiring journey to recovery. Currently, he's completed writing a memoir that promises to be a profound reflection of his life experiences. Additionally, Shelley has been instrumental in shaping an exciting new Netflix project centered around South Beach that is currently being edited.</p>  <p>Hosted on Acast. See <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Episode 28: South Beach Drag  Legend, Shelley  Novak, Tells Stories of His Life Being a Star in the 1990’s &amp;  Still Being a Star Today</itunes:title>
      <itunes:author>Zachary Randles-Friedman</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/cfe1ea/cfe1ea8e-7d0f-47dc-a4ba-305ba19ff04f/ad62fa06-0ee7-472b-81b7-c1e0d7b64d34/3000x3000/5ab271c8-0973-4501-960b-ca009c5b804a-1721595325440-ebe81db34c8f6a64ab3d56297fb16038.jpg?aid=rss_feed"/>
      <itunes:duration>00:39:26</itunes:duration>
      <itunes:summary>Shelley Novak, also known as Tommy, makes a dazzling entrance onto the show, delivering an absolutely captivating interview. Throughout our conversation, he shares incredible stories about meeting iconic stars like Madonna, George Harrison, and Robin Williams, among others. He also opens up about his courageous battle with cancer a decade ago, detailing his inspiring journey to recovery. Currently, he&apos;s completed writing a memoir that promises to be a profound reflection of his life experiences. Additionally, Shelley has been instrumental in shaping an exciting new Netflix project centered around South Beach that is currently being edited.  Hosted on Acast. See acast.com/privacy for more information.</itunes:summary>
      <itunes:subtitle>Shelley Novak, also known as Tommy, makes a dazzling entrance onto the show, delivering an absolutely captivating interview. Throughout our conversation, he shares incredible stories about meeting iconic stars like Madonna, George Harrison, and Robin Williams, among others. He also opens up about his courageous battle with cancer a decade ago, detailing his inspiring journey to recovery. Currently, he&apos;s completed writing a memoir that promises to be a profound reflection of his life experiences. Additionally, Shelley has been instrumental in shaping an exciting new Netflix project centered around South Beach that is currently being edited.  Hosted on Acast. See acast.com/privacy for more information.</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>8</itunes:episode>
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      <title>Episode 27: Gay Cheating Husband, Transgender Daughter and Being Resilient</title>
      <description><![CDATA[<p>In this gripping episode, Elaine Benfield shares her powerful and emotional story. She opens up about the shocking revelation of her husband's infidelity, discovering that he had cheated on her with men hundreds of times over the past decade. Elaine also delves into the inspiring journey of her transgender daughter and the incredible support she has given her. Join us as Elaine recounts her experiences with raw honesty and resilience, offering hope and inspiration to others facing similar challenges. Learn more about Elaine by visiting her website at <a href="https://www.herstories.com/">https://www.herstories.com</a>.</p>  <p>Hosted on Acast. See <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 20 Jul 2024 04:01:00 +0000</pubDate>
      <author>zach@everythingandanythingpodcast.com (Zachary Randles-Friedman)</author>
      <link>https://www.everythingandanythingpodcast.com/</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/86774fdc-0345-4737-92d2-e67f302e42b5/genericyoutube.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this gripping episode, Elaine Benfield shares her powerful and emotional story. She opens up about the shocking revelation of her husband's infidelity, discovering that he had cheated on her with men hundreds of times over the past decade. Elaine also delves into the inspiring journey of her transgender daughter and the incredible support she has given her. Join us as Elaine recounts her experiences with raw honesty and resilience, offering hope and inspiration to others facing similar challenges. Learn more about Elaine by visiting her website at <a href="https://www.herstories.com/">https://www.herstories.com</a>.</p>  <p>Hosted on Acast. See <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Episode 27: Gay Cheating Husband, Transgender Daughter and Being Resilient</itunes:title>
      <itunes:author>Zachary Randles-Friedman</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/cfe1ea/cfe1ea8e-7d0f-47dc-a4ba-305ba19ff04f/3615033c-5d41-4122-9fda-aea67123eef9/3000x3000/b7c716d2-8d84-4f28-9795-0e3d68485253-1721498339040-6fffa8e3077274a21507d0a6b96b9e73.jpg?aid=rss_feed"/>
      <itunes:duration>00:40:19</itunes:duration>
      <itunes:summary>In this gripping episode, Elaine Benfield shares her powerful and emotional story. She opens up about the shocking revelation of her husband&apos;s infidelity, discovering that he had cheated on her with men hundreds of times over the past decade. Elaine also delves into the inspiring journey of her transgender daughter and the incredible support she has given her. Join us as Elaine recounts her experiences with raw honesty and resilience, offering hope and inspiration to others facing similar challenges. Learn more about Elaine by visiting her website at https://www.herstories.com.  Hosted on Acast. See acast.com/privacy for more information.</itunes:summary>
      <itunes:subtitle>In this gripping episode, Elaine Benfield shares her powerful and emotional story. She opens up about the shocking revelation of her husband&apos;s infidelity, discovering that he had cheated on her with men hundreds of times over the past decade. Elaine also delves into the inspiring journey of her transgender daughter and the incredible support she has given her. Join us as Elaine recounts her experiences with raw honesty and resilience, offering hope and inspiration to others facing similar challenges. Learn more about Elaine by visiting her website at https://www.herstories.com.  Hosted on Acast. See acast.com/privacy for more information.</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>7</itunes:episode>
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      <title>Episode 26: Befriending My Husband’s Ex- boyfriend Who Died in 1996</title>
      <description><![CDATA[<p>Episode 26 features an enlightening interview with Rob Gutro, a scientist, author, and medium. Rob's incredible journey began in 2005 when he met his husband, Tom. However, Tom wasn't the only new presence in his life; Ed, his husband's late partner who passed away in 1996, also appeared—in spirit. Tune in to discover more about Rob's unique relationship with Ed and his extraordinary ability to communicate with pets who have crossed over to the other side. Visit https://robgutro.com/ to learn more about Rob and the books he has published.</p>  <p>Hosted on Acast. See <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 13 Jul 2024 04:03:00 +0000</pubDate>
      <author>zach@everythingandanythingpodcast.com (Zachary Randles-Friedman)</author>
      <link>https://www.everythingandanythingpodcast.com/</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/86774fdc-0345-4737-92d2-e67f302e42b5/genericyoutube.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>Episode 26 features an enlightening interview with Rob Gutro, a scientist, author, and medium. Rob's incredible journey began in 2005 when he met his husband, Tom. However, Tom wasn't the only new presence in his life; Ed, his husband's late partner who passed away in 1996, also appeared—in spirit. Tune in to discover more about Rob's unique relationship with Ed and his extraordinary ability to communicate with pets who have crossed over to the other side. Visit https://robgutro.com/ to learn more about Rob and the books he has published.</p>  <p>Hosted on Acast. See <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Episode 26: Befriending My Husband’s Ex- boyfriend Who Died in 1996</itunes:title>
      <itunes:author>Zachary Randles-Friedman</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/cfe1ea/cfe1ea8e-7d0f-47dc-a4ba-305ba19ff04f/a160a6b0-d5ca-4eaf-b2d1-29c97aa3cbfe/3000x3000/412cb5ac-aff7-4468-ab95-3514eabde0de-1719277739263-714123464a5dee561ac6ca6b29921f28.jpg?aid=rss_feed"/>
      <itunes:duration>00:42:53</itunes:duration>
      <itunes:summary>Episode 26 features an enlightening interview with Rob Gutro, a scientist, author, and medium. Rob&apos;s incredible journey began in 2005 when he met his husband, Tom. However, Tom wasn&apos;t the only new presence in his life; Ed, his husband&apos;s late partner who passed away in 1996, also appeared—in spirit. Tune in to discover more about Rob&apos;s unique relationship with Ed and his extraordinary ability to communicate with pets who have crossed over to the other side. Visit https://robgutro.com/ to learn more about Rob and the books he has published.  Hosted on Acast. See acast.com/privacy for more information.</itunes:summary>
      <itunes:subtitle>Episode 26 features an enlightening interview with Rob Gutro, a scientist, author, and medium. Rob&apos;s incredible journey began in 2005 when he met his husband, Tom. However, Tom wasn&apos;t the only new presence in his life; Ed, his husband&apos;s late partner who passed away in 1996, also appeared—in spirit. Tune in to discover more about Rob&apos;s unique relationship with Ed and his extraordinary ability to communicate with pets who have crossed over to the other side. Visit https://robgutro.com/ to learn more about Rob and the books he has published.  Hosted on Acast. See acast.com/privacy for more information.</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>6</itunes:episode>
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      <title>Episode 25: Meet Arora - Transgender Person Questioning Their Decision</title>
      <description><![CDATA[<p>In episode 25, Arora from the U.K. joins my show to share their experience as a transgender woman. Born male, Arora identifies as female but faces significant challenges in their transition. They express a deep longing to have been born a cisgender woman.</p>  <p>Hosted on Acast. See <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 6 Jul 2024 04:04:00 +0000</pubDate>
      <author>zach@everythingandanythingpodcast.com (Zachary Randles-Friedman)</author>
      <link>https://www.everythingandanythingpodcast.com/</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/86774fdc-0345-4737-92d2-e67f302e42b5/genericyoutube.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In episode 25, Arora from the U.K. joins my show to share their experience as a transgender woman. Born male, Arora identifies as female but faces significant challenges in their transition. They express a deep longing to have been born a cisgender woman.</p>  <p>Hosted on Acast. See <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Episode 25: Meet Arora - Transgender Person Questioning Their Decision</itunes:title>
      <itunes:author>Zachary Randles-Friedman</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/cfe1ea/cfe1ea8e-7d0f-47dc-a4ba-305ba19ff04f/1abb47ac-2756-4a17-b459-c8f3dd7ca2a1/3000x3000/018b0215-1f02-4925-af52-30edf1721bee-1718909287579-63da0c1979decc86fc423e5e7c6813eb.jpg?aid=rss_feed"/>
      <itunes:duration>00:20:07</itunes:duration>
      <itunes:summary>In episode 25, Arora from the U.K. joins my show to share their experience as a transgender woman. Born male, Arora identifies as female but faces significant challenges in their transition. They express a deep longing to have been born a cisgender woman.  Hosted on Acast. See acast.com/privacy for more information.</itunes:summary>
      <itunes:subtitle>In episode 25, Arora from the U.K. joins my show to share their experience as a transgender woman. Born male, Arora identifies as female but faces significant challenges in their transition. They express a deep longing to have been born a cisgender woman.  Hosted on Acast. See acast.com/privacy for more information.</itunes:subtitle>
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      <title>Special LGBTQ+ News Edition for the Last Day of Pride</title>
      <description><![CDATA[<p>On the final day of Pride Month 2024, I’ll be covering some of the most interesting recent news and sharing my thoughts on a few of the topics. Enjoy, and Happy Pride!</p>  <p>Hosted on Acast. See <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sun, 30 Jun 2024 18:14:00 +0000</pubDate>
      <author>zach@everythingandanythingpodcast.com (Zachary Randles-Friedman)</author>
      <link>https://www.everythingandanythingpodcast.com/</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/86774fdc-0345-4737-92d2-e67f302e42b5/genericyoutube.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>On the final day of Pride Month 2024, I’ll be covering some of the most interesting recent news and sharing my thoughts on a few of the topics. Enjoy, and Happy Pride!</p>  <p>Hosted on Acast. See <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Special LGBTQ+ News Edition for the Last Day of Pride</itunes:title>
      <itunes:author>Zachary Randles-Friedman</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/cfe1ea/cfe1ea8e-7d0f-47dc-a4ba-305ba19ff04f/00db91ad-a55e-4e8e-8c11-553e69935cbe/3000x3000/9cc44b2d-d231-49f8-bf1c-ea5ccd116d3c-1719771288999-74d6ff3e22c4aaa94c5cf65a11f6ea0b.jpg?aid=rss_feed"/>
      <itunes:duration>00:16:51</itunes:duration>
      <itunes:summary>On the final day of Pride Month 2024, I’ll be covering some of the most interesting recent news and sharing my thoughts on a few of the topics. Enjoy, and Happy Pride!  Hosted on Acast. See acast.com/privacy for more information.</itunes:summary>
      <itunes:subtitle>On the final day of Pride Month 2024, I’ll be covering some of the most interesting recent news and sharing my thoughts on a few of the topics. Enjoy, and Happy Pride!  Hosted on Acast. See acast.com/privacy for more information.</itunes:subtitle>
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      <title>Episode 24: Gay Conversion Therapy</title>
      <description><![CDATA[<p>Curtis Lopez-Galloway joins my show to share his harrowing experience of being forced into gay conversion therapy at just 16 years old. We discuss his past, exploring his complex relationship with his parents, and discussed how those experiences have shaped his views on religion. Curtis also provides insights into his current relationship with his family and introduces his impactful nonprofit organization. Learn more about his mission at <a href="https://linktr.ee/ConversionTherapyDropout">linktr.ee/ConversionTherapyDropout</a>.</p>  <p>Hosted on Acast. See <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 29 Jun 2024 04:02:00 +0000</pubDate>
      <author>zach@everythingandanythingpodcast.com (Zachary Randles-Friedman)</author>
      <link>https://www.everythingandanythingpodcast.com/</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/86774fdc-0345-4737-92d2-e67f302e42b5/genericyoutube.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>Curtis Lopez-Galloway joins my show to share his harrowing experience of being forced into gay conversion therapy at just 16 years old. We discuss his past, exploring his complex relationship with his parents, and discussed how those experiences have shaped his views on religion. Curtis also provides insights into his current relationship with his family and introduces his impactful nonprofit organization. Learn more about his mission at <a href="https://linktr.ee/ConversionTherapyDropout">linktr.ee/ConversionTherapyDropout</a>.</p>  <p>Hosted on Acast. See <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Episode 24: Gay Conversion Therapy</itunes:title>
      <itunes:author>Zachary Randles-Friedman</itunes:author>
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      <itunes:duration>00:34:05</itunes:duration>
      <itunes:summary>Curtis Lopez-Galloway joins my show to share his harrowing experience of being forced into gay conversion therapy at just 16 years old. We discuss his past, exploring his complex relationship with his parents, and discussed how those experiences have shaped his views on religion. Curtis also provides insights into his current relationship with his family and introduces his impactful nonprofit organization. Learn more about his mission at linktr.ee/ConversionTherapyDropout.  Hosted on Acast. See acast.com/privacy for more information.</itunes:summary>
      <itunes:subtitle>Curtis Lopez-Galloway joins my show to share his harrowing experience of being forced into gay conversion therapy at just 16 years old. We discuss his past, exploring his complex relationship with his parents, and discussed how those experiences have shaped his views on religion. Curtis also provides insights into his current relationship with his family and introduces his impactful nonprofit organization. Learn more about his mission at linktr.ee/ConversionTherapyDropout.  Hosted on Acast. See acast.com/privacy for more information.</itunes:subtitle>
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      <title>Episode 23: Niki Harris and Donna De Lory + LGBTQ+ News</title>
      <description><![CDATA[<p>In Episode 23, I share my incredible experience watching Niki Haris and Donna De Lory perform live at City Winery in Boston. Niki and Donna worked with Madonna for many years, toured the world with her and were on several of her hit songs. Plus I cover LGBT!+ News happening this week.</p>  <p>Hosted on Acast. See <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 22 Jun 2024 04:02:00 +0000</pubDate>
      <author>zach@everythingandanythingpodcast.com (Zachary Randles-Friedman)</author>
      <link>https://www.everythingandanythingpodcast.com/</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/86774fdc-0345-4737-92d2-e67f302e42b5/genericyoutube.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In Episode 23, I share my incredible experience watching Niki Haris and Donna De Lory perform live at City Winery in Boston. Niki and Donna worked with Madonna for many years, toured the world with her and were on several of her hit songs. Plus I cover LGBT!+ News happening this week.</p>  <p>Hosted on Acast. See <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Episode 23: Niki Harris and Donna De Lory + LGBTQ+ News</itunes:title>
      <itunes:author>Zachary Randles-Friedman</itunes:author>
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      <itunes:duration>00:18:19</itunes:duration>
      <itunes:summary>In Episode 23, I share my incredible experience watching Niki Haris and Donna De Lory perform live at City Winery in Boston. Niki and Donna worked with Madonna for many years, toured the world with her and were on several of her hit songs. Plus I cover LGBT!+ News happening this week.  Hosted on Acast. See acast.com/privacy for more information.</itunes:summary>
      <itunes:subtitle>In Episode 23, I share my incredible experience watching Niki Haris and Donna De Lory perform live at City Winery in Boston. Niki and Donna worked with Madonna for many years, toured the world with her and were on several of her hit songs. Plus I cover LGBT!+ News happening this week.  Hosted on Acast. See acast.com/privacy for more information.</itunes:subtitle>
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      <title>Episode 22: We Survived SOBE in the 1990’s: Late nights, models, movie stars, ultra gay and glamorous</title>
      <description><![CDATA[<p>This week, my old partner in crime from the 1990s joins me on the show. We'll reminisce about living in South Beach before it became the iconic hotspot it is today. My friends and I were there when South Beach was just on the verge of becoming fabulous. Naturally, we were the ones who made it fabulous.</p>  <p>Hosted on Acast. See <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 15 Jun 2024 04:01:00 +0000</pubDate>
      <author>zach@everythingandanythingpodcast.com (Zachary Randles-Friedman)</author>
      <link>https://www.everythingandanythingpodcast.com/</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/86774fdc-0345-4737-92d2-e67f302e42b5/genericyoutube.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>This week, my old partner in crime from the 1990s joins me on the show. We'll reminisce about living in South Beach before it became the iconic hotspot it is today. My friends and I were there when South Beach was just on the verge of becoming fabulous. Naturally, we were the ones who made it fabulous.</p>  <p>Hosted on Acast. See <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Episode 22: We Survived SOBE in the 1990’s: Late nights, models, movie stars, ultra gay and glamorous</itunes:title>
      <itunes:author>Zachary Randles-Friedman</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/cfe1ea/cfe1ea8e-7d0f-47dc-a4ba-305ba19ff04f/9f265a1c-f8fb-4fc3-a3fb-759792d94ffb/3000x3000/48f1a530-d2ee-43a3-bc2e-307277e4bcae-718398529875-44f886c4252fb035f85da85724bba792.jpeg?aid=rss_feed"/>
      <itunes:duration>00:29:46</itunes:duration>
      <itunes:summary>This week, my old partner in crime from the 1990s joins me on the show. We&apos;ll reminisce about living in South Beach before it became the iconic hotspot it is today. My friends and I were there when South Beach was just on the verge of becoming fabulous. Naturally, we were the ones who made it fabulous.  Hosted on Acast. See acast.com/privacy for more information.</itunes:summary>
      <itunes:subtitle>This week, my old partner in crime from the 1990s joins me on the show. We&apos;ll reminisce about living in South Beach before it became the iconic hotspot it is today. My friends and I were there when South Beach was just on the verge of becoming fabulous. Naturally, we were the ones who made it fabulous.  Hosted on Acast. See acast.com/privacy for more information.</itunes:subtitle>
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      <title>Episode 21: Taran and Andy&apos;s Year Long Adventure</title>
      <description><![CDATA[<p>Season 3 kicks off with a bang as my two friends, Taran and Andy, join the show to share a major life change. They both quit their jobs, bought a truck and camper, and are hitting the road for a year-long adventure. I catch up with them in the Yukon Mountains during week two of their journey as they head towards Alaska for the summer. We discuss their plans for the year ahead and speculate on where they might end up next.</p>  <p>Hosted on Acast. See <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 8 Jun 2024 06:00:00 +0000</pubDate>
      <author>zach@everythingandanythingpodcast.com (Zachary Randles-Friedman)</author>
      <link>https://www.everythingandanythingpodcast.com/</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/86774fdc-0345-4737-92d2-e67f302e42b5/genericyoutube.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>Season 3 kicks off with a bang as my two friends, Taran and Andy, join the show to share a major life change. They both quit their jobs, bought a truck and camper, and are hitting the road for a year-long adventure. I catch up with them in the Yukon Mountains during week two of their journey as they head towards Alaska for the summer. We discuss their plans for the year ahead and speculate on where they might end up next.</p>  <p>Hosted on Acast. See <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Episode 21: Taran and Andy&apos;s Year Long Adventure</itunes:title>
      <itunes:author>Zachary Randles-Friedman</itunes:author>
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      <itunes:duration>00:26:23</itunes:duration>
      <itunes:summary>Season 3 kicks off with a bang as my two friends, Taran and Andy, join the show to share a major life change. They both quit their jobs, bought a truck and camper, and are hitting the road for a year-long adventure. I catch up with them in the Yukon Mountains during week two of their journey as they head towards Alaska for the summer. We discuss their plans for the year ahead and speculate on where they might end up next.  Hosted on Acast. See acast.com/privacy for more information.</itunes:summary>
      <itunes:subtitle>Season 3 kicks off with a bang as my two friends, Taran and Andy, join the show to share a major life change. They both quit their jobs, bought a truck and camper, and are hitting the road for a year-long adventure. I catch up with them in the Yukon Mountains during week two of their journey as they head towards Alaska for the summer. We discuss their plans for the year ahead and speculate on where they might end up next.  Hosted on Acast. See acast.com/privacy for more information.</itunes:subtitle>
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      <title>Episode 20: Gay Summer Vacation Spots</title>
      <description><![CDATA[<p>Summer is here! In this episode, I kick off the summer season by sharing my experiences traveling to various LGBTQ+ destinations and offering some advice on traveling with friends.</p>  <p>Hosted on Acast. See <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 1 Jun 2024 06:00:00 +0000</pubDate>
      <author>zach@everythingandanythingpodcast.com (Zachary Randles-Friedman)</author>
      <link>https://www.everythingandanythingpodcast.com/</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/86774fdc-0345-4737-92d2-e67f302e42b5/genericyoutube.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>Summer is here! In this episode, I kick off the summer season by sharing my experiences traveling to various LGBTQ+ destinations and offering some advice on traveling with friends.</p>  <p>Hosted on Acast. See <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Episode 20: Gay Summer Vacation Spots</itunes:title>
      <itunes:author>Zachary Randles-Friedman</itunes:author>
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      <itunes:duration>00:21:22</itunes:duration>
      <itunes:summary>Summer is here! In this episode, I kick off the summer season by sharing my experiences traveling to various LGBTQ+ destinations and offering some advice on traveling with friends.  Hosted on Acast. See acast.com/privacy for more information.</itunes:summary>
      <itunes:subtitle>Summer is here! In this episode, I kick off the summer season by sharing my experiences traveling to various LGBTQ+ destinations and offering some advice on traveling with friends.  Hosted on Acast. See acast.com/privacy for more information.</itunes:subtitle>
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      <title>Episode 19: LGBTQ+ News (Bonus Episode )</title>
      <description><![CDATA[<p>Kicking off Pride Month 2024 with a special bonus episode of LGBTQ+ News! Happy Pride Month! </p>  <p>Hosted on Acast. See <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 31 May 2024 20:30:00 +0000</pubDate>
      <author>zach@everythingandanythingpodcast.com (Zachary Randles-Friedman)</author>
      <link>https://www.everythingandanythingpodcast.com/</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/86774fdc-0345-4737-92d2-e67f302e42b5/genericyoutube.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>Kicking off Pride Month 2024 with a special bonus episode of LGBTQ+ News! Happy Pride Month! </p>  <p>Hosted on Acast. See <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Episode 19: LGBTQ+ News (Bonus Episode )</itunes:title>
      <itunes:author>Zachary Randles-Friedman</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/cfe1ea/cfe1ea8e-7d0f-47dc-a4ba-305ba19ff04f/f01ba512-3fa3-47e7-ab0d-fc527605dc56/3000x3000/6fea7c94-bd59-4442-81d6-4b6d2e3dcff0-768551899-648c9fa9-aae6-4c85-90e7-fbc7fb2f9086.jpg?aid=rss_feed"/>
      <itunes:duration>00:08:38</itunes:duration>
      <itunes:summary>Kicking off Pride Month 2024 with a special bonus episode of LGBTQ+ News! Happy Pride Month!   Hosted on Acast. See acast.com/privacy for more information.</itunes:summary>
      <itunes:subtitle>Kicking off Pride Month 2024 with a special bonus episode of LGBTQ+ News! Happy Pride Month!   Hosted on Acast. See acast.com/privacy for more information.</itunes:subtitle>
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      <title>Episode 18: Doing 18 Moves and We Are Still Married</title>
      <description><![CDATA[<p>This week, my husband joins me as we share our history of moving 18 times throughout our relationship. From the bustling streets of NYC to the sunny shores of Miami, the picturesque landscapes of Switzerland, and the historic charm of Boston, we've had countless adventures together. Some marriages don't survive one move and we have made it work for 18.</p>  <p>Hosted on Acast. See <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 25 May 2024 06:01:00 +0000</pubDate>
      <author>zach@everythingandanythingpodcast.com (Zachary Randles-Friedman)</author>
      <link>https://www.everythingandanythingpodcast.com/</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/86774fdc-0345-4737-92d2-e67f302e42b5/genericyoutube.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>This week, my husband joins me as we share our history of moving 18 times throughout our relationship. From the bustling streets of NYC to the sunny shores of Miami, the picturesque landscapes of Switzerland, and the historic charm of Boston, we've had countless adventures together. Some marriages don't survive one move and we have made it work for 18.</p>  <p>Hosted on Acast. See <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Episode 18: Doing 18 Moves and We Are Still Married</itunes:title>
      <itunes:author>Zachary Randles-Friedman</itunes:author>
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      <itunes:duration>00:40:10</itunes:duration>
      <itunes:summary>This week, my husband joins me as we share our history of moving 18 times throughout our relationship. From the bustling streets of NYC to the sunny shores of Miami, the picturesque landscapes of Switzerland, and the historic charm of Boston, we&apos;ve had countless adventures together. Some marriages don&apos;t survive one move and we have made it work for 18.  Hosted on Acast. See acast.com/privacy for more information.</itunes:summary>
      <itunes:subtitle>This week, my husband joins me as we share our history of moving 18 times throughout our relationship. From the bustling streets of NYC to the sunny shores of Miami, the picturesque landscapes of Switzerland, and the historic charm of Boston, we&apos;ve had countless adventures together. Some marriages don&apos;t survive one move and we have made it work for 18.  Hosted on Acast. See acast.com/privacy for more information.</itunes:subtitle>
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      <title>Episode 17: LGBTQ+ News</title>
      <description><![CDATA[<p>This week on Everything and Anything...and a bit gay podcast, I'm bringing you the latest LGBTQ+ news that’s been trending on social media and catching my eye in news alerts. This is an experimental episode, so I’d love to hear your feedback and thoughts! Want to hear LGBTQ+ news once a month or should I stick to "my stories" episodes? Email me at zach@everythingandanythingpodcast.com</p>  <p>Hosted on Acast. See <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 18 May 2024 06:00:00 +0000</pubDate>
      <author>zach@everythingandanythingpodcast.com (Zachary Randles-Friedman)</author>
      <link>https://www.everythingandanythingpodcast.com/</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/86774fdc-0345-4737-92d2-e67f302e42b5/genericyoutube.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>This week on Everything and Anything...and a bit gay podcast, I'm bringing you the latest LGBTQ+ news that’s been trending on social media and catching my eye in news alerts. This is an experimental episode, so I’d love to hear your feedback and thoughts! Want to hear LGBTQ+ news once a month or should I stick to "my stories" episodes? Email me at zach@everythingandanythingpodcast.com</p>  <p>Hosted on Acast. See <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Episode 17: LGBTQ+ News</itunes:title>
      <itunes:author>Zachary Randles-Friedman</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/cfe1ea/cfe1ea8e-7d0f-47dc-a4ba-305ba19ff04f/755178d2-5574-4038-9f2f-c5d7d6f7b44b/3000x3000/bb284140-fdc3-429d-87fd-9261ca00f5f0-768551899-648c9fa9-aae6-4c85-90e7-fbc7fb2f9086.jpg?aid=rss_feed"/>
      <itunes:duration>00:14:45</itunes:duration>
      <itunes:summary>This week on Everything and Anything...and a bit gay podcast, I&apos;m bringing you the latest LGBTQ+ news that’s been trending on social media and catching my eye in news alerts. This is an experimental episode, so I’d love to hear your feedback and thoughts! Want to hear LGBTQ+ news once a month or should I stick to &quot;my stories&quot; episodes? Email me at zach@everythingandanythingpodcast.com  Hosted on Acast. See acast.com/privacy for more information.</itunes:summary>
      <itunes:subtitle>This week on Everything and Anything...and a bit gay podcast, I&apos;m bringing you the latest LGBTQ+ news that’s been trending on social media and catching my eye in news alerts. This is an experimental episode, so I’d love to hear your feedback and thoughts! Want to hear LGBTQ+ news once a month or should I stick to &quot;my stories&quot; episodes? Email me at zach@everythingandanythingpodcast.com  Hosted on Acast. See acast.com/privacy for more information.</itunes:subtitle>
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      <title>Episode 16: Moving from Miami to NYC</title>
      <description><![CDATA[<p>Embark on a journey with me and my friend Jennifer as we recount our thrilling adventure from Miami to NYC. Fresh out of college, I packed up my life into a very old U-Haul, armed with determination and a low salary of $35,000 per year. Despite the lack of a concrete plan and no apartment secured, we some how made it all work. Join us as we share the exhilarating highs and daunting lows of two young twenty-somethings navigating the challenges of making it in NYC.</p>  <p>Hosted on Acast. See <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 11 May 2024 07:00:00 +0000</pubDate>
      <author>zach@everythingandanythingpodcast.com (Zachary Randles-Friedman)</author>
      <link>https://www.everythingandanythingpodcast.com/</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/86774fdc-0345-4737-92d2-e67f302e42b5/genericyoutube.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>Embark on a journey with me and my friend Jennifer as we recount our thrilling adventure from Miami to NYC. Fresh out of college, I packed up my life into a very old U-Haul, armed with determination and a low salary of $35,000 per year. Despite the lack of a concrete plan and no apartment secured, we some how made it all work. Join us as we share the exhilarating highs and daunting lows of two young twenty-somethings navigating the challenges of making it in NYC.</p>  <p>Hosted on Acast. See <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Episode 16: Moving from Miami to NYC</itunes:title>
      <itunes:author>Zachary Randles-Friedman</itunes:author>
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      <itunes:duration>00:27:47</itunes:duration>
      <itunes:summary>Embark on a journey with me and my friend Jennifer as we recount our thrilling adventure from Miami to NYC. Fresh out of college, I packed up my life into a very old U-Haul, armed with determination and a low salary of $35,000 per year. Despite the lack of a concrete plan and no apartment secured, we some how made it all work. Join us as we share the exhilarating highs and daunting lows of two young twenty-somethings navigating the challenges of making it in NYC.  Hosted on Acast. See acast.com/privacy for more information.</itunes:summary>
      <itunes:subtitle>Embark on a journey with me and my friend Jennifer as we recount our thrilling adventure from Miami to NYC. Fresh out of college, I packed up my life into a very old U-Haul, armed with determination and a low salary of $35,000 per year. Despite the lack of a concrete plan and no apartment secured, we some how made it all work. Join us as we share the exhilarating highs and daunting lows of two young twenty-somethings navigating the challenges of making it in NYC.  Hosted on Acast. See acast.com/privacy for more information.</itunes:subtitle>
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      <title>Episode 15: Moving to a Foreign Country and Living as a Expat</title>
      <description><![CDATA[<p>Have you ever pondered the idea of living in a different country? My friend Elaine and I discuss our diverse experiences of living abroad and we will fill you in on a few things we learned.</p>  <p>Hosted on Acast. See <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 4 May 2024 06:00:00 +0000</pubDate>
      <author>zach@everythingandanythingpodcast.com (Zachary Randles-Friedman)</author>
      <link>https://www.everythingandanythingpodcast.com/</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/86774fdc-0345-4737-92d2-e67f302e42b5/genericyoutube.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>Have you ever pondered the idea of living in a different country? My friend Elaine and I discuss our diverse experiences of living abroad and we will fill you in on a few things we learned.</p>  <p>Hosted on Acast. See <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Episode 15: Moving to a Foreign Country and Living as a Expat</itunes:title>
      <itunes:author>Zachary Randles-Friedman</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/cfe1ea/cfe1ea8e-7d0f-47dc-a4ba-305ba19ff04f/640d4654-6fba-4657-b82b-9eb4b22015d9/3000x3000/ec760f8c-2be4-4143-895e-c2dd12999e64-768551899-648c9fa9-aae6-4c85-90e7-fbc7fb2f9086.jpg?aid=rss_feed"/>
      <itunes:duration>00:22:54</itunes:duration>
      <itunes:summary>Have you ever pondered the idea of living in a different country? My friend Elaine and I discuss our diverse experiences of living abroad and we will fill you in on a few things we learned.  Hosted on Acast. See acast.com/privacy for more information.</itunes:summary>
      <itunes:subtitle>Have you ever pondered the idea of living in a different country? My friend Elaine and I discuss our diverse experiences of living abroad and we will fill you in on a few things we learned.  Hosted on Acast. See acast.com/privacy for more information.</itunes:subtitle>
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      <title>Episode 14: My Coming Out Story</title>
      <description><![CDATA[<p>When I reached the age of 20, I finally embraced my truth and acknowledged my identity as a gay man. In this week's episode, I share my journey – the process of coming out to myself, as well as to my friends and family.</p>  <p>Hosted on Acast. See <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 27 Apr 2024 06:00:00 +0000</pubDate>
      <author>zach@everythingandanythingpodcast.com (Zachary Randles-Friedman)</author>
      <link>https://www.everythingandanythingpodcast.com/</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/86774fdc-0345-4737-92d2-e67f302e42b5/genericyoutube.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>When I reached the age of 20, I finally embraced my truth and acknowledged my identity as a gay man. In this week's episode, I share my journey – the process of coming out to myself, as well as to my friends and family.</p>  <p>Hosted on Acast. See <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Episode 14: My Coming Out Story</itunes:title>
      <itunes:author>Zachary Randles-Friedman</itunes:author>
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      <itunes:duration>00:26:25</itunes:duration>
      <itunes:summary>When I reached the age of 20, I finally embraced my truth and acknowledged my identity as a gay man. In this week&apos;s episode, I share my journey – the process of coming out to myself, as well as to my friends and family.  Hosted on Acast. See acast.com/privacy for more information.</itunes:summary>
      <itunes:subtitle>When I reached the age of 20, I finally embraced my truth and acknowledged my identity as a gay man. In this week&apos;s episode, I share my journey – the process of coming out to myself, as well as to my friends and family.  Hosted on Acast. See acast.com/privacy for more information.</itunes:subtitle>
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      <title>Episode 13: True Story: Lies - Crossdressing - Cheating - Stalking</title>
      <description><![CDATA[<p>This week, I'm thrilled to welcome a good friend onto my podcast to share an unbelievably captivating tale. Brace yourselves because what Brigette is about to reveal is so surreal, you might mistake it for fiction—but every twist and turn is rooted in reality.</p> <p>Get ready to dive into Brigette's extraordinary journey, where the lines between truth and imagination blur as she recounts the shocking saga of her former spouse's double life. From unsettling episodes of stalking to unexpected encounters that bridge the gap between past and present, her narrative unfolds like a gripping mystery, revealing layers of deceit, intrigue, and betrayal.</p> <p> </p>  <p>Hosted on Acast. See <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 19 Apr 2024 20:52:00 +0000</pubDate>
      <author>zach@everythingandanythingpodcast.com (Zachary Randles-Friedman)</author>
      <link>https://www.everythingandanythingpodcast.com/</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/86774fdc-0345-4737-92d2-e67f302e42b5/genericyoutube.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>This week, I'm thrilled to welcome a good friend onto my podcast to share an unbelievably captivating tale. Brace yourselves because what Brigette is about to reveal is so surreal, you might mistake it for fiction—but every twist and turn is rooted in reality.</p> <p>Get ready to dive into Brigette's extraordinary journey, where the lines between truth and imagination blur as she recounts the shocking saga of her former spouse's double life. From unsettling episodes of stalking to unexpected encounters that bridge the gap between past and present, her narrative unfolds like a gripping mystery, revealing layers of deceit, intrigue, and betrayal.</p> <p> </p>  <p>Hosted on Acast. See <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Episode 13: True Story: Lies - Crossdressing - Cheating - Stalking</itunes:title>
      <itunes:author>Zachary Randles-Friedman</itunes:author>
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      <itunes:duration>00:31:11</itunes:duration>
      <itunes:summary>This week, I&apos;m thrilled to welcome a good friend onto my podcast to share an unbelievably captivating tale. Brace yourselves because what Brigette is about to reveal is so surreal, you might mistake it for fiction—but every twist and turn is rooted in reality. Get ready to dive into Brigette&apos;s extraordinary journey, where the lines between truth and imagination blur as she recounts the shocking saga of her former spouse&apos;s double life. From unsettling episodes of stalking to unexpected encounters that bridge the gap between past and present, her narrative unfolds like a gripping mystery, revealing layers of deceit, intrigue, and betrayal.    Hosted on Acast. See acast.com/privacy for more information.</itunes:summary>
      <itunes:subtitle>This week, I&apos;m thrilled to welcome a good friend onto my podcast to share an unbelievably captivating tale. Brace yourselves because what Brigette is about to reveal is so surreal, you might mistake it for fiction—but every twist and turn is rooted in reality. Get ready to dive into Brigette&apos;s extraordinary journey, where the lines between truth and imagination blur as she recounts the shocking saga of her former spouse&apos;s double life. From unsettling episodes of stalking to unexpected encounters that bridge the gap between past and present, her narrative unfolds like a gripping mystery, revealing layers of deceit, intrigue, and betrayal.    Hosted on Acast. See acast.com/privacy for more information.</itunes:subtitle>
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      <title>Episode 12: Seeking a “Future Husband” for Kevin.  Apply here!</title>
      <description><![CDATA[<p>Meet Kevin! I had the delightful fortune of stumbling upon one of Kevin's captivating videos on TikTok. He exudes charm, sincerity, and an admirable down-to-earth demeanor. Not to mention, he's quite the eye-catcher! Kevin is on the lookout for his "Future Husband". Intrigued? Tune in to our interview and if you feel a connection, drop me a line at zach@everythingandanythingpodcast.com. Include a Rated G photo of yourself and share why you believe you'd be a perfect match for Kevin. Should you pass muster, I'll arrange a splendid date for you both. Curious? Check out Kevin's TikTok videos at <a href="https://www.tiktok.com/@bakebakebaker">https://www.tiktok.com/@bakebakebaker</a></p>  <p>Hosted on Acast. See <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 13 Apr 2024 12:00:00 +0000</pubDate>
      <author>zach@everythingandanythingpodcast.com (Zachary Randles-Friedman)</author>
      <link>https://www.everythingandanythingpodcast.com/</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/86774fdc-0345-4737-92d2-e67f302e42b5/genericyoutube.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>Meet Kevin! I had the delightful fortune of stumbling upon one of Kevin's captivating videos on TikTok. He exudes charm, sincerity, and an admirable down-to-earth demeanor. Not to mention, he's quite the eye-catcher! Kevin is on the lookout for his "Future Husband". Intrigued? Tune in to our interview and if you feel a connection, drop me a line at zach@everythingandanythingpodcast.com. Include a Rated G photo of yourself and share why you believe you'd be a perfect match for Kevin. Should you pass muster, I'll arrange a splendid date for you both. Curious? Check out Kevin's TikTok videos at <a href="https://www.tiktok.com/@bakebakebaker">https://www.tiktok.com/@bakebakebaker</a></p>  <p>Hosted on Acast. See <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Episode 12: Seeking a “Future Husband” for Kevin.  Apply here!</itunes:title>
      <itunes:author>Zachary Randles-Friedman</itunes:author>
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      <itunes:duration>00:23:12</itunes:duration>
      <itunes:summary>Meet Kevin! I had the delightful fortune of stumbling upon one of Kevin&apos;s captivating videos on TikTok. He exudes charm, sincerity, and an admirable down-to-earth demeanor. Not to mention, he&apos;s quite the eye-catcher! Kevin is on the lookout for his &quot;Future Husband&quot;. Intrigued? Tune in to our interview and if you feel a connection, drop me a line at zach@everythingandanythingpodcast.com. Include a Rated G photo of yourself and share why you believe you&apos;d be a perfect match for Kevin. Should you pass muster, I&apos;ll arrange a splendid date for you both. Curious? Check out Kevin&apos;s TikTok videos at https://www.tiktok.com/@bakebakebaker  Hosted on Acast. See acast.com/privacy for more information.</itunes:summary>
      <itunes:subtitle>Meet Kevin! I had the delightful fortune of stumbling upon one of Kevin&apos;s captivating videos on TikTok. He exudes charm, sincerity, and an admirable down-to-earth demeanor. Not to mention, he&apos;s quite the eye-catcher! Kevin is on the lookout for his &quot;Future Husband&quot;. Intrigued? Tune in to our interview and if you feel a connection, drop me a line at zach@everythingandanythingpodcast.com. Include a Rated G photo of yourself and share why you believe you&apos;d be a perfect match for Kevin. Should you pass muster, I&apos;ll arrange a splendid date for you both. Curious? Check out Kevin&apos;s TikTok videos at https://www.tiktok.com/@bakebakebaker  Hosted on Acast. See acast.com/privacy for more information.</itunes:subtitle>
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      <title>Episode 11: Having a Baby Nearly 9,000 Miles From Home</title>
      <description><![CDATA[<p>Announcing the arrival of Season 2 of The Everything and Anything...and a big gay podcast! In the first episode of this season, I'm joined by the good friend Tony who I have known for over 30 years. We delve into his extraordinary journey to parenthood as a gay man. Tony's path to fatherhood was anything but conventional, as he embarked on a unique surrogacy journey spanning nearly 9,000 miles from his home. Join us as we explore the challenges, triumphs, and profound moments of this remarkable story.</p>  <p>Hosted on Acast. See <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 6 Apr 2024 18:30:00 +0000</pubDate>
      <author>zach@everythingandanythingpodcast.com (Zachary Randles-Friedman)</author>
      <link>https://www.everythingandanythingpodcast.com/</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/86774fdc-0345-4737-92d2-e67f302e42b5/genericyoutube.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>Announcing the arrival of Season 2 of The Everything and Anything...and a big gay podcast! In the first episode of this season, I'm joined by the good friend Tony who I have known for over 30 years. We delve into his extraordinary journey to parenthood as a gay man. Tony's path to fatherhood was anything but conventional, as he embarked on a unique surrogacy journey spanning nearly 9,000 miles from his home. Join us as we explore the challenges, triumphs, and profound moments of this remarkable story.</p>  <p>Hosted on Acast. See <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Episode 11: Having a Baby Nearly 9,000 Miles From Home</itunes:title>
      <itunes:author>Zachary Randles-Friedman</itunes:author>
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      <itunes:duration>00:30:32</itunes:duration>
      <itunes:summary>Announcing the arrival of Season 2 of The Everything and Anything...and a big gay podcast! In the first episode of this season, I&apos;m joined by the good friend Tony who I have known for over 30 years. We delve into his extraordinary journey to parenthood as a gay man. Tony&apos;s path to fatherhood was anything but conventional, as he embarked on a unique surrogacy journey spanning nearly 9,000 miles from his home. Join us as we explore the challenges, triumphs, and profound moments of this remarkable story.  Hosted on Acast. See acast.com/privacy for more information.</itunes:summary>
      <itunes:subtitle>Announcing the arrival of Season 2 of The Everything and Anything...and a big gay podcast! In the first episode of this season, I&apos;m joined by the good friend Tony who I have known for over 30 years. We delve into his extraordinary journey to parenthood as a gay man. Tony&apos;s path to fatherhood was anything but conventional, as he embarked on a unique surrogacy journey spanning nearly 9,000 miles from his home. Join us as we explore the challenges, triumphs, and profound moments of this remarkable story.  Hosted on Acast. See acast.com/privacy for more information.</itunes:subtitle>
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      <title>Season 2 - Coming Soon!</title>
      <description><![CDATA[<p>Get ready for the return of my podcast as Season 2 approaches! I'm thrilled to tell the captivating array of stories featuring both familiar faces and intriguing newcomers. This season promises to be a rollercoaster ride of emotions and revelations, including tales from my own life.</p> <p>To kick things off, join me and my friend Tony as he shares his extraordinary journey of becoming a father to two children through surrogacy, a journey that takes us far beyond the borders of North America. Then, brace yourselves for an introduction to Kevin, a rising star on TikTok in search of his "future husband", and prepare to be enthralled as my friend Bridgette of over 40 years discusses her wild escapades involving cheating, cross dressing and stalking.</p> <p>With each episode packed full of surprises and heartfelt moments, Season 2 promises to be an unforgettable adventure. Stay tuned for all this and more as we embark on this thrilling new chapter together.</p> <p> </p>  <p>Hosted on Acast. See <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sun, 31 Mar 2024 22:00:00 +0000</pubDate>
      <author>zach@everythingandanythingpodcast.com (Zachary Randles-Friedman)</author>
      <link>https://www.everythingandanythingpodcast.com/</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/86774fdc-0345-4737-92d2-e67f302e42b5/genericyoutube.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>Get ready for the return of my podcast as Season 2 approaches! I'm thrilled to tell the captivating array of stories featuring both familiar faces and intriguing newcomers. This season promises to be a rollercoaster ride of emotions and revelations, including tales from my own life.</p> <p>To kick things off, join me and my friend Tony as he shares his extraordinary journey of becoming a father to two children through surrogacy, a journey that takes us far beyond the borders of North America. Then, brace yourselves for an introduction to Kevin, a rising star on TikTok in search of his "future husband", and prepare to be enthralled as my friend Bridgette of over 40 years discusses her wild escapades involving cheating, cross dressing and stalking.</p> <p>With each episode packed full of surprises and heartfelt moments, Season 2 promises to be an unforgettable adventure. Stay tuned for all this and more as we embark on this thrilling new chapter together.</p> <p> </p>  <p>Hosted on Acast. See <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Season 2 - Coming Soon!</itunes:title>
      <itunes:author>Zachary Randles-Friedman</itunes:author>
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      <itunes:duration>00:01:47</itunes:duration>
      <itunes:summary>Get ready for the return of my podcast as Season 2 approaches! I&apos;m thrilled to tell the captivating array of stories featuring both familiar faces and intriguing newcomers. This season promises to be a rollercoaster ride of emotions and revelations, including tales from my own life. To kick things off, join me and my friend Tony as he shares his extraordinary journey of becoming a father to two children through surrogacy, a journey that takes us far beyond the borders of North America. Then, brace yourselves for an introduction to Kevin, a rising star on TikTok in search of his &quot;future husband&quot;, and prepare to be enthralled as my friend Bridgette of over 40 years discusses her wild escapades involving cheating, cross dressing and stalking. With each episode packed full of surprises and heartfelt moments, Season 2 promises to be an unforgettable adventure. Stay tuned for all this and more as we embark on this thrilling new chapter together.    Hosted on Acast. See acast.com/privacy for more information.</itunes:summary>
      <itunes:subtitle>Get ready for the return of my podcast as Season 2 approaches! I&apos;m thrilled to tell the captivating array of stories featuring both familiar faces and intriguing newcomers. This season promises to be a rollercoaster ride of emotions and revelations, including tales from my own life. To kick things off, join me and my friend Tony as he shares his extraordinary journey of becoming a father to two children through surrogacy, a journey that takes us far beyond the borders of North America. Then, brace yourselves for an introduction to Kevin, a rising star on TikTok in search of his &quot;future husband&quot;, and prepare to be enthralled as my friend Bridgette of over 40 years discusses her wild escapades involving cheating, cross dressing and stalking. With each episode packed full of surprises and heartfelt moments, Season 2 promises to be an unforgettable adventure. Stay tuned for all this and more as we embark on this thrilling new chapter together.    Hosted on Acast. See acast.com/privacy for more information.</itunes:subtitle>
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      <title>Episode 10: A Randles’ Family Secret Revealed</title>
      <description><![CDATA[<p>Join me for the thrilling season one finale of my podcast, where I'm delighted to welcome my Aunt Denese as my special guest. Together, we unearth a long-held family secret that has profoundly altered the course of our lives. Tune in to discover the gripping details of this revelation that will leave you stunned.</p>  <p>Hosted on Acast. See <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 22 Mar 2024 17:28:00 +0000</pubDate>
      <author>zach@everythingandanythingpodcast.com (Zachary Randles-Friedman)</author>
      <link>https://www.everythingandanythingpodcast.com/</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/86774fdc-0345-4737-92d2-e67f302e42b5/genericyoutube.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>Join me for the thrilling season one finale of my podcast, where I'm delighted to welcome my Aunt Denese as my special guest. Together, we unearth a long-held family secret that has profoundly altered the course of our lives. Tune in to discover the gripping details of this revelation that will leave you stunned.</p>  <p>Hosted on Acast. See <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Episode 10: A Randles’ Family Secret Revealed</itunes:title>
      <itunes:author>Zachary Randles-Friedman</itunes:author>
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      <itunes:duration>00:24:13</itunes:duration>
      <itunes:summary>Join me for the thrilling season one finale of my podcast, where I&apos;m delighted to welcome my Aunt Denese as my special guest. Together, we unearth a long-held family secret that has profoundly altered the course of our lives. Tune in to discover the gripping details of this revelation that will leave you stunned.  Hosted on Acast. See acast.com/privacy for more information.</itunes:summary>
      <itunes:subtitle>Join me for the thrilling season one finale of my podcast, where I&apos;m delighted to welcome my Aunt Denese as my special guest. Together, we unearth a long-held family secret that has profoundly altered the course of our lives. Tune in to discover the gripping details of this revelation that will leave you stunned.  Hosted on Acast. See acast.com/privacy for more information.</itunes:subtitle>
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      <title>Episode 9: Did I Find Mandy a Husband?</title>
      <description><![CDATA[<p>Mandy has returned, and we're excited to share the latest chapter of our adventure: my quest to find the perfect match for her on a dating app. Did I succeed? Tune in to discover the thrilling conclusion.</p>  <p>Hosted on Acast. See <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 16 Mar 2024 20:09:00 +0000</pubDate>
      <author>zach@everythingandanythingpodcast.com (Zachary Randles-Friedman)</author>
      <link>https://www.everythingandanythingpodcast.com/</link>
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      <content:encoded><![CDATA[<p>Mandy has returned, and we're excited to share the latest chapter of our adventure: my quest to find the perfect match for her on a dating app. Did I succeed? Tune in to discover the thrilling conclusion.</p>  <p>Hosted on Acast. See <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Episode 9: Did I Find Mandy a Husband?</itunes:title>
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      <itunes:subtitle>Mandy has returned, and we&apos;re excited to share the latest chapter of our adventure: my quest to find the perfect match for her on a dating app. Did I succeed? Tune in to discover the thrilling conclusion.  Hosted on Acast. See acast.com/privacy for more information.</itunes:subtitle>
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      <title>Episode 8: Turning 50</title>
      <description><![CDATA[<p>Embracing the milestone of turning 50 can be a profound experience. Join me in this episode as I jump into my personal journey of reaching this significant age, exploring how I elevated my life and embarked on a deep exploration of my future.</p>  <p>Hosted on Acast. See <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 9 Mar 2024 16:51:00 +0000</pubDate>
      <author>zach@everythingandanythingpodcast.com (Zachary Randles-Friedman)</author>
      <link>https://www.everythingandanythingpodcast.com/</link>
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      <content:encoded><![CDATA[<p>Embracing the milestone of turning 50 can be a profound experience. Join me in this episode as I jump into my personal journey of reaching this significant age, exploring how I elevated my life and embarked on a deep exploration of my future.</p>  <p>Hosted on Acast. See <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Episode 8: Turning 50</itunes:title>
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      <itunes:subtitle>Embracing the milestone of turning 50 can be a profound experience. Join me in this episode as I jump into my personal journey of reaching this significant age, exploring how I elevated my life and embarked on a deep exploration of my future.  Hosted on Acast. See acast.com/privacy for more information.</itunes:subtitle>
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      <title>Episode 7: Everyone&apos;s a Little Gay or Is It Just Trendy?</title>
      <description><![CDATA[<p>Mandy returns to the studio to engage in a discussion with me about the evolving perceptions surrounding sexual orientation and gender identity. We talk about how some individuals perceive being gay, bisexual, or transgender as a trend. Additionally, we explore the encouraging shift in attitudes among high school students towards the LGBTQ+ community, particularly contrasting our experiences growing up in Miami.</p>  <p>Hosted on Acast. See <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sun, 3 Mar 2024 02:23:00 +0000</pubDate>
      <author>zach@everythingandanythingpodcast.com (Zachary Randles-Friedman)</author>
      <link>https://www.everythingandanythingpodcast.com/</link>
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      <content:encoded><![CDATA[<p>Mandy returns to the studio to engage in a discussion with me about the evolving perceptions surrounding sexual orientation and gender identity. We talk about how some individuals perceive being gay, bisexual, or transgender as a trend. Additionally, we explore the encouraging shift in attitudes among high school students towards the LGBTQ+ community, particularly contrasting our experiences growing up in Miami.</p>  <p>Hosted on Acast. See <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:subtitle>Mandy returns to the studio to engage in a discussion with me about the evolving perceptions surrounding sexual orientation and gender identity. We talk about how some individuals perceive being gay, bisexual, or transgender as a trend. Additionally, we explore the encouraging shift in attitudes among high school students towards the LGBTQ+ community, particularly contrasting our experiences growing up in Miami.  Hosted on Acast. See acast.com/privacy for more information.</itunes:subtitle>
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      <title>Episode 6: Figuring Out How To Sleep</title>
      <description><![CDATA[<p>Today's episode delves into my ongoing battle with sleep issues dating back to 2001, exploring the MANY solutions I've experimented with, ranging from over-the-counter remedies like Tylenol PM to innovative therapies like Ketamine Therapy.</p>  <p>Hosted on Acast. See <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sun, 25 Feb 2024 16:05:00 +0000</pubDate>
      <author>zach@everythingandanythingpodcast.com (Zachary Randles-Friedman)</author>
      <link>https://www.everythingandanythingpodcast.com/</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/86774fdc-0345-4737-92d2-e67f302e42b5/genericyoutube.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>Today's episode delves into my ongoing battle with sleep issues dating back to 2001, exploring the MANY solutions I've experimented with, ranging from over-the-counter remedies like Tylenol PM to innovative therapies like Ketamine Therapy.</p>  <p>Hosted on Acast. See <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:subtitle>Today&apos;s episode delves into my ongoing battle with sleep issues dating back to 2001, exploring the MANY solutions I&apos;ve experimented with, ranging from over-the-counter remedies like Tylenol PM to innovative therapies like Ketamine Therapy.  Hosted on Acast. See acast.com/privacy for more information.</itunes:subtitle>
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      <title>Episode 5: It&apos;s OK for Men to Get Pedicures and Facials</title>
      <description><![CDATA[<p>In my latest episode, I'm joined once again by Mandy in the studio where we discuss my recent experience with facial laser treatments and explore the array of self-care rituals I indulge in throughout the year. Reflecting on shifting societal norms, we discuss the evolving landscape where men embracing pedicures is becoming increasingly prevalent, encouraging those who haven't yet to give it a try. Wrapping up the episode, we provide a brief update on my ongoing mission to find Mandy her perfect match.</p>  <p>Hosted on Acast. See <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 19 Feb 2024 18:34:00 +0000</pubDate>
      <author>zach@everythingandanythingpodcast.com (Zachary Randles-Friedman)</author>
      <link>https://www.everythingandanythingpodcast.com/</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/86774fdc-0345-4737-92d2-e67f302e42b5/genericyoutube.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In my latest episode, I'm joined once again by Mandy in the studio where we discuss my recent experience with facial laser treatments and explore the array of self-care rituals I indulge in throughout the year. Reflecting on shifting societal norms, we discuss the evolving landscape where men embracing pedicures is becoming increasingly prevalent, encouraging those who haven't yet to give it a try. Wrapping up the episode, we provide a brief update on my ongoing mission to find Mandy her perfect match.</p>  <p>Hosted on Acast. See <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Episode 5: It&apos;s OK for Men to Get Pedicures and Facials</itunes:title>
      <itunes:author>Zachary Randles-Friedman</itunes:author>
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      <itunes:duration>00:20:33</itunes:duration>
      <itunes:summary>In my latest episode, I&apos;m joined once again by Mandy in the studio where we discuss my recent experience with facial laser treatments and explore the array of self-care rituals I indulge in throughout the year. Reflecting on shifting societal norms, we discuss the evolving landscape where men embracing pedicures is becoming increasingly prevalent, encouraging those who haven&apos;t yet to give it a try. Wrapping up the episode, we provide a brief update on my ongoing mission to find Mandy her perfect match.  Hosted on Acast. See acast.com/privacy for more information.</itunes:summary>
      <itunes:subtitle>In my latest episode, I&apos;m joined once again by Mandy in the studio where we discuss my recent experience with facial laser treatments and explore the array of self-care rituals I indulge in throughout the year. Reflecting on shifting societal norms, we discuss the evolving landscape where men embracing pedicures is becoming increasingly prevalent, encouraging those who haven&apos;t yet to give it a try. Wrapping up the episode, we provide a brief update on my ongoing mission to find Mandy her perfect match.  Hosted on Acast. See acast.com/privacy for more information.</itunes:subtitle>
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      <title>Episode 4: Playing Catfish and Finding Mandy a Husband</title>
      <description><![CDATA[<p>This week, I'm thrilled to have my closest friend, Mandy, join me on my podcast for a lively discussion about one of my adventures in matchmaking. We dive straight into the story of how I took it upon myself to set up a Tinder account for her, meticulously sifting through potential suitors to find the cream of the crop. We discuss the excitement of what seemed like a perfect match, only for him to ghost her after one date. Despite this setback, my quest for her soulmate persists, and I invite you to tune in for an insider's look at my ongoing mission.</p>  <p>Hosted on Acast. See <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 10 Feb 2024 23:52:00 +0000</pubDate>
      <author>zach@everythingandanythingpodcast.com (Zachary Randles-Friedman)</author>
      <link>https://www.everythingandanythingpodcast.com/</link>
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      <content:encoded><![CDATA[<p>This week, I'm thrilled to have my closest friend, Mandy, join me on my podcast for a lively discussion about one of my adventures in matchmaking. We dive straight into the story of how I took it upon myself to set up a Tinder account for her, meticulously sifting through potential suitors to find the cream of the crop. We discuss the excitement of what seemed like a perfect match, only for him to ghost her after one date. Despite this setback, my quest for her soulmate persists, and I invite you to tune in for an insider's look at my ongoing mission.</p>  <p>Hosted on Acast. See <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Episode 4: Playing Catfish and Finding Mandy a Husband</itunes:title>
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      <itunes:duration>00:19:41</itunes:duration>
      <itunes:summary>This week, I&apos;m thrilled to have my closest friend, Mandy, join me on my podcast for a lively discussion about one of my adventures in matchmaking. We dive straight into the story of how I took it upon myself to set up a Tinder account for her, meticulously sifting through potential suitors to find the cream of the crop. We discuss the excitement of what seemed like a perfect match, only for him to ghost her after one date. Despite this setback, my quest for her soulmate persists, and I invite you to tune in for an insider&apos;s look at my ongoing mission.  Hosted on Acast. See acast.com/privacy for more information.</itunes:summary>
      <itunes:subtitle>This week, I&apos;m thrilled to have my closest friend, Mandy, join me on my podcast for a lively discussion about one of my adventures in matchmaking. We dive straight into the story of how I took it upon myself to set up a Tinder account for her, meticulously sifting through potential suitors to find the cream of the crop. We discuss the excitement of what seemed like a perfect match, only for him to ghost her after one date. Despite this setback, my quest for her soulmate persists, and I invite you to tune in for an insider&apos;s look at my ongoing mission.  Hosted on Acast. See acast.com/privacy for more information.</itunes:subtitle>
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      <title>Episode 3: Unfriending Friends in Real Life</title>
      <description><![CDATA[<p>In our newest episode, I'm thrilled to welcome my dear friend of 40 years, Jennifer, to the studio. Together, we embark on a candid conversation about the real-life parallels to social media's "unfriending" phenomenon. We jump into our personal experiences, we share instances where we've made the difficult decision to end friendships and reflect on how those choices have shaped our perspectives on relationships today. As the episode wraps up, we offer insights and strategies of meeting new friends in adult life.</p>  <p>Hosted on Acast. See <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sun, 4 Feb 2024 02:05:00 +0000</pubDate>
      <author>zach@everythingandanythingpodcast.com (Zachary Randles-Friedman)</author>
      <link>https://www.everythingandanythingpodcast.com/</link>
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      <content:encoded><![CDATA[<p>In our newest episode, I'm thrilled to welcome my dear friend of 40 years, Jennifer, to the studio. Together, we embark on a candid conversation about the real-life parallels to social media's "unfriending" phenomenon. We jump into our personal experiences, we share instances where we've made the difficult decision to end friendships and reflect on how those choices have shaped our perspectives on relationships today. As the episode wraps up, we offer insights and strategies of meeting new friends in adult life.</p>  <p>Hosted on Acast. See <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Episode 3: Unfriending Friends in Real Life</itunes:title>
      <itunes:author>Zachary Randles-Friedman</itunes:author>
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      <itunes:duration>00:19:10</itunes:duration>
      <itunes:summary>In our newest episode, I&apos;m thrilled to welcome my dear friend of 40 years, Jennifer, to the studio. Together, we embark on a candid conversation about the real-life parallels to social media&apos;s &quot;unfriending&quot; phenomenon. We jump into our personal experiences, we share instances where we&apos;ve made the difficult decision to end friendships and reflect on how those choices have shaped our perspectives on relationships today. As the episode wraps up, we offer insights and strategies of meeting new friends in adult life.  Hosted on Acast. See acast.com/privacy for more information.</itunes:summary>
      <itunes:subtitle>In our newest episode, I&apos;m thrilled to welcome my dear friend of 40 years, Jennifer, to the studio. Together, we embark on a candid conversation about the real-life parallels to social media&apos;s &quot;unfriending&quot; phenomenon. We jump into our personal experiences, we share instances where we&apos;ve made the difficult decision to end friendships and reflect on how those choices have shaped our perspectives on relationships today. As the episode wraps up, we offer insights and strategies of meeting new friends in adult life.  Hosted on Acast. See acast.com/privacy for more information.</itunes:subtitle>
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      <title>Episode 2: Open Relationships</title>
      <description><![CDATA[<p>In the latest installment of my podcast, "Everything and Anything...and a bit gay," Andrew and I delve into the intricate world of open relationships. Join us as we navigate the commonality of open relationships among our gay friends and discuss the process of determining if it's the right fit for you. We wrap covering the fascinating realms of throuples and polyamorous relationships, offering insights and reflections on these alternative dynamics.</p>  <p>Hosted on Acast. See <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sun, 4 Feb 2024 01:56:00 +0000</pubDate>
      <author>zach@everythingandanythingpodcast.com (Zachary Randles-Friedman)</author>
      <link>https://www.everythingandanythingpodcast.com/</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/86774fdc-0345-4737-92d2-e67f302e42b5/genericyoutube.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In the latest installment of my podcast, "Everything and Anything...and a bit gay," Andrew and I delve into the intricate world of open relationships. Join us as we navigate the commonality of open relationships among our gay friends and discuss the process of determining if it's the right fit for you. We wrap covering the fascinating realms of throuples and polyamorous relationships, offering insights and reflections on these alternative dynamics.</p>  <p>Hosted on Acast. See <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Episode 2: Open Relationships</itunes:title>
      <itunes:author>Zachary Randles-Friedman</itunes:author>
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      <itunes:duration>00:16:55</itunes:duration>
      <itunes:summary>In the latest installment of my podcast, &quot;Everything and Anything...and a bit gay,&quot; Andrew and I delve into the intricate world of open relationships. Join us as we navigate the commonality of open relationships among our gay friends and discuss the process of determining if it&apos;s the right fit for you. We wrap covering the fascinating realms of throuples and polyamorous relationships, offering insights and reflections on these alternative dynamics.  Hosted on Acast. See acast.com/privacy for more information.</itunes:summary>
      <itunes:subtitle>In the latest installment of my podcast, &quot;Everything and Anything...and a bit gay,&quot; Andrew and I delve into the intricate world of open relationships. Join us as we navigate the commonality of open relationships among our gay friends and discuss the process of determining if it&apos;s the right fit for you. We wrap covering the fascinating realms of throuples and polyamorous relationships, offering insights and reflections on these alternative dynamics.  Hosted on Acast. See acast.com/privacy for more information.</itunes:subtitle>
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      <title>Episode 1: 25 Years Together</title>
      <description><![CDATA[<p>In my first podcast, I sit down with my husband, Andrew, where we kick-off my new show. We discuss how we met 25 years ago before there were apps like Grindr, Tinder and Scruff and why our relationship has lasted, even after doing 17 moves together.</p>  <p>Hosted on Acast. See <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 23 Jan 2024 16:56:00 +0000</pubDate>
      <author>zach@everythingandanythingpodcast.com (Zachary Randles-Friedman)</author>
      <link>https://www.everythingandanythingpodcast.com/</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/732965a8-b75c-4c2b-9803-1411be48134d/86774fdc-0345-4737-92d2-e67f302e42b5/genericyoutube.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In my first podcast, I sit down with my husband, Andrew, where we kick-off my new show. We discuss how we met 25 years ago before there were apps like Grindr, Tinder and Scruff and why our relationship has lasted, even after doing 17 moves together.</p>  <p>Hosted on Acast. See <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Episode 1: 25 Years Together</itunes:title>
      <itunes:author>Zachary Randles-Friedman</itunes:author>
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      <itunes:duration>00:20:22</itunes:duration>
      <itunes:summary>In my first podcast, I sit down with my husband, Andrew, where we kick-off my new show. We discuss how we met 25 years ago before there were apps like Grindr, Tinder and Scruff and why our relationship has lasted, even after doing 17 moves together.  Hosted on Acast. See acast.com/privacy for more information.</itunes:summary>
      <itunes:subtitle>In my first podcast, I sit down with my husband, Andrew, where we kick-off my new show. We discuss how we met 25 years ago before there were apps like Grindr, Tinder and Scruff and why our relationship has lasted, even after doing 17 moves together.  Hosted on Acast. See acast.com/privacy for more information.</itunes:subtitle>
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      <title>Coming Soon!</title>
      <description><![CDATA[<p>A brand new podcast for the LGBTQ+ community and allies. Everything and Anything and a bit gay podcast is hosted by Zach Randles-Friedman, where you will hear thought-provoking discussions on a wide range of topics focused on the LGBTQ+community. Learn more at EverythingAndAnythingPodcast.com.</p> <p> </p>  <p>Hosted on Acast. See <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 13 Jan 2024 18:02:00 +0000</pubDate>
      <author>zach@everythingandanythingpodcast.com (Zachary Randles-Friedman)</author>
      <link>https://www.everythingandanythingpodcast.com/</link>
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      <content:encoded><![CDATA[<p>A brand new podcast for the LGBTQ+ community and allies. Everything and Anything and a bit gay podcast is hosted by Zach Randles-Friedman, where you will hear thought-provoking discussions on a wide range of topics focused on the LGBTQ+community. Learn more at EverythingAndAnythingPodcast.com.</p> <p> </p>  <p>Hosted on Acast. See <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p>
<p><p>Podcast song by SIXFOOT 5: <a href="https://www.sixfoot5prod.com" target="_blank">https://www.sixfoot5prod.com</a>&nbsp;</p><p>Apple: <a href="https://music.apple.com/us/artist/sixfoot-5/1551774977 " target="_blank">https://music.apple.com/us/artist/sixfoot-5/1551774977&nbsp;</a></p><p>Spotify: <a href="https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ" target="_blank">https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Coming Soon!</itunes:title>
      <itunes:author>Zachary Randles-Friedman</itunes:author>
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      <itunes:duration>00:01:06</itunes:duration>
      <itunes:summary>A brand new podcast for the LGBTQ+ community and allies. Everything and Anything and a bit gay podcast is hosted by Zach Randles-Friedman, where you will hear thought-provoking discussions on a wide range of topics focused on the LGBTQ+community. Learn more at EverythingAndAnythingPodcast.com.    Hosted on Acast. See acast.com/privacy for more information.</itunes:summary>
      <itunes:subtitle>A brand new podcast for the LGBTQ+ community and allies. Everything and Anything and a bit gay podcast is hosted by Zach Randles-Friedman, where you will hear thought-provoking discussions on a wide range of topics focused on the LGBTQ+community. Learn more at EverythingAndAnythingPodcast.com.    Hosted on Acast. See acast.com/privacy for more information.</itunes:subtitle>
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