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    <title>Lesser Known Operators</title>
    <description>Lesser Known Operators is my attempt to sit down and interview as many of the military&apos;s Special Operations Forces also known as &quot;Operators&quot; as I possibly can. There are a lot of really great &quot;Operators&quot; out there that no one has ever heard about. I want to go in to their experiences and learn some more about the best there are in our military.</description>
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    <pubDate>Thu, 23 Apr 2026 09:00:00 +0000</pubDate>
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    <itunes:summary>Lesser Known Operators is my attempt to sit down and interview as many of the military&apos;s Special Operations Forces also known as &quot;Operators&quot; as I possibly can. There are a lot of really great &quot;Operators&quot; out there that no one has ever heard about. I want to go in to their experiences and learn some more about the best there are in our military.</itunes:summary>
    <itunes:author>Nicholas Allen</itunes:author>
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    <itunes:keywords>green beret, military, operator, special forces, special operations</itunes:keywords>
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      <itunes:name>Nicholas Allen</itunes:name>
      <itunes:email>lesserknownoperators@gmail.com</itunes:email>
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      <title>126 - The Highwaymen Group with Nick Smith &amp; George Pillsbury</title>
      <description><![CDATA[<p><strong>Episode Sponsor:</strong><br></p>
<p><a href="https://www.precisionwellnessgroup.com/">Precision Wellness Group</a><br><br></p>
<p><strong>Partner:</strong><br></p>
<p><a href="https://highwaymengroup.org/">The Highwaymen Group</a><br></p>
<p><a href="https://www.instagram.com/the_highwaymen_group/">Instagram – @the_highwaymen_group</a></p>
<p>In this episode, Nicholas Allen hosts Nicholas Smith and George Pillsbury from The Highwaymen Group, a nonprofit founded by Green Berets. They discuss their mission to support the Special Operations Forces community through recreational activities and mentorship. The conversation highlights the challenges veterans face during the transition to civilian life and the importance of maintaining camaraderie. The Highwaymen Group aims to provide a network of support, focusing on outdoor events and community engagement. They emphasize the significance of staying connected and helping fellow veterans navigate post-military life. The episode underscores the ongoing commitment to the brotherhood and the need for continuous support within the veteran community.</p>
]]></description>
      <pubDate>Thu, 23 Apr 2026 09:00:00 +0000</pubDate>
      <author>lesserknownoperators@gmail.com (Nick Smith, George Pillsburry, Nicholas Allen, The Highwaymen Group)</author>
      <link>https://lesser-known-operators.simplecast.com/episodes/126-the-highwaymen-group-with-nick-smith-george-pillsbury-k_AvPAKm</link>
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<p><a href="https://www.precisionwellnessgroup.com/">Precision Wellness Group</a><br><br></p>
<p><strong>Partner:</strong><br></p>
<p><a href="https://highwaymengroup.org/">The Highwaymen Group</a><br></p>
<p><a href="https://www.instagram.com/the_highwaymen_group/">Instagram – @the_highwaymen_group</a></p>
<p>In this episode, Nicholas Allen hosts Nicholas Smith and George Pillsbury from The Highwaymen Group, a nonprofit founded by Green Berets. They discuss their mission to support the Special Operations Forces community through recreational activities and mentorship. The conversation highlights the challenges veterans face during the transition to civilian life and the importance of maintaining camaraderie. The Highwaymen Group aims to provide a network of support, focusing on outdoor events and community engagement. They emphasize the significance of staying connected and helping fellow veterans navigate post-military life. The episode underscores the ongoing commitment to the brotherhood and the need for continuous support within the veteran community.</p>
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      <itunes:title>126 - The Highwaymen Group with Nick Smith &amp; George Pillsbury</itunes:title>
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      <title>125 - Josh Johnson, CEO of Special Operators Transition Foundation</title>
      <description><![CDATA[<p><strong>Episode Sponsor:</strong><br></p>
<p><a href="https://www.precisionwellnessgroup.com/">Precision Wellness Group</a><br></p>
<p><a href="https://www.instagram.com/precisionwellnessgroup/?hl=en">Instagram – @precisionwellnessgroup</a><br><br></p>
<p><strong>Partner:</strong><br></p>
<p><a href="https://specialops.org/">Special Operations Warrior Foundation</a><br></p>
<p><a href="https://www.instagram.com/specopstf/">Instagram – @specopstf</a></p>
<p>In this episode, Nicholas Allen interviews Josh Johnson, CEO of the Special Operators Transition Foundation, discussing the transition from military service to civilian life. They explore how skills acquired in the military can be leveraged for success in the civilian workforce, emphasizing the importance of building a personal brand and network. The conversation highlights strategies for maintaining mental health, finding purpose, and the role of mentorship in career development. Josh shares insights into leadership and professionalism, stressing the importance of storytelling and community advocacy. The episode also covers the phases of transition coaching, the significance of early planning, and the impact of character traits in civilian hiring. Listeners gain valuable advice on navigating the veteran transition process and the support available through organizations like the Special Operators Transition Foundation. Overall, the episode inspires veterans to embrace their skills and networks to find meaningful careers post-service.</p>
]]></description>
      <pubDate>Thu, 9 Apr 2026 09:00:00 +0000</pubDate>
      <author>lesserknownoperators@gmail.com (Nicholas Allen, Josh Johnson, SOTF, Lesser Known Operators)</author>
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<p><a href="https://www.precisionwellnessgroup.com/">Precision Wellness Group</a><br></p>
<p><a href="https://www.instagram.com/precisionwellnessgroup/?hl=en">Instagram – @precisionwellnessgroup</a><br><br></p>
<p><strong>Partner:</strong><br></p>
<p><a href="https://specialops.org/">Special Operations Warrior Foundation</a><br></p>
<p><a href="https://www.instagram.com/specopstf/">Instagram – @specopstf</a></p>
<p>In this episode, Nicholas Allen interviews Josh Johnson, CEO of the Special Operators Transition Foundation, discussing the transition from military service to civilian life. They explore how skills acquired in the military can be leveraged for success in the civilian workforce, emphasizing the importance of building a personal brand and network. The conversation highlights strategies for maintaining mental health, finding purpose, and the role of mentorship in career development. Josh shares insights into leadership and professionalism, stressing the importance of storytelling and community advocacy. The episode also covers the phases of transition coaching, the significance of early planning, and the impact of character traits in civilian hiring. Listeners gain valuable advice on navigating the veteran transition process and the support available through organizations like the Special Operators Transition Foundation. Overall, the episode inspires veterans to embrace their skills and networks to find meaningful careers post-service.</p>
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      <itunes:title>125 - Josh Johnson, CEO of Special Operators Transition Foundation</itunes:title>
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      <itunes:summary>In this episode, Nicholas Allen talks with Josh Johnson, CEO of the Special Operators Transition Foundation, about leveraging military skills for civilian success and the importance of community and mentorship in veteran transitions. They emphasize building a personal brand, maintaining mental health, and using storytelling to advocate for veterans.</itunes:summary>
      <itunes:subtitle>In this episode, Nicholas Allen talks with Josh Johnson, CEO of the Special Operators Transition Foundation, about leveraging military skills for civilian success and the importance of community and mentorship in veteran transitions. They emphasize building a personal brand, maintaining mental health, and using storytelling to advocate for veterans.</itunes:subtitle>
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      <title>124 - Nathan Dial &amp; Rolf Jensen, Two of The Original SOPC Cadre</title>
      <description><![CDATA[<p><strong>Episode Sponsor:</strong><br><br>
 <a href="https://www.precisionwellnessgroup.com/">Precision Wellness Group</a><br><br>
 <a href="https://www.instagram.com/precisionwellnessgroup/?hl=en">Instagram – @precisionwellnessgroup</a><br><br><br><br>
 <strong>Partner:</strong><br><br>
 <a href="https://www.jensentactical.com/">Jensen Tactical</a></p>
<p>Nicholas Allen, Nathan Dial, and Rolf Jensen delve into their military backgrounds, focusing on the evolution and significance of the 18X-ray program. They recount their personal journeys through the Special Forces, sharing anecdotes about the rigorous training and the bonds formed during their service. The discussion highlights the transition of the 18X-ray program from a National Guard initiative to an active duty program, emphasizing its role in preparing soldiers for Special Forces operations. Rolf and Nathan reflect on their time as cadre in the Special Operations Preparation Course, detailing the challenges and successes they encountered in training new recruits. They also touch on the importance of maintaining high standards and the impact of their efforts on the Special Forces community. Throughout the episode, the camaraderie and shared experiences of the speakers underscore the enduring friendships formed in the military. The conversation offers listeners a glimpse into the dedication and resilience required to succeed in the Special Forces.</p>
]]></description>
      <pubDate>Thu, 2 Apr 2026 09:00:00 +0000</pubDate>
      <author>lesserknownoperators@gmail.com (Rolf Jensen, Nathan Dial)</author>
      <link>https://lesser-known-operators.simplecast.com/episodes/124-nathan-dial-rolf-jensen-two-of-the-original-sopc-cadre-rJXy_QHu</link>
      <content:encoded><![CDATA[<p><strong>Episode Sponsor:</strong><br><br>
 <a href="https://www.precisionwellnessgroup.com/">Precision Wellness Group</a><br><br>
 <a href="https://www.instagram.com/precisionwellnessgroup/?hl=en">Instagram – @precisionwellnessgroup</a><br><br><br><br>
 <strong>Partner:</strong><br><br>
 <a href="https://www.jensentactical.com/">Jensen Tactical</a></p>
<p>Nicholas Allen, Nathan Dial, and Rolf Jensen delve into their military backgrounds, focusing on the evolution and significance of the 18X-ray program. They recount their personal journeys through the Special Forces, sharing anecdotes about the rigorous training and the bonds formed during their service. The discussion highlights the transition of the 18X-ray program from a National Guard initiative to an active duty program, emphasizing its role in preparing soldiers for Special Forces operations. Rolf and Nathan reflect on their time as cadre in the Special Operations Preparation Course, detailing the challenges and successes they encountered in training new recruits. They also touch on the importance of maintaining high standards and the impact of their efforts on the Special Forces community. Throughout the episode, the camaraderie and shared experiences of the speakers underscore the enduring friendships formed in the military. The conversation offers listeners a glimpse into the dedication and resilience required to succeed in the Special Forces.</p>
]]></content:encoded>
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      <itunes:title>124 - Nathan Dial &amp; Rolf Jensen, Two of The Original SOPC Cadre</itunes:title>
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      <itunes:duration>02:56:16</itunes:duration>
      <itunes:summary>In this episode, Nicholas Allen, Nathan Dial, and Rolf Jensen discuss their experiences and insights from their military careers, focusing on the development and impact of the 18X-ray program. They share personal stories about their time in the Special Forces, the challenges they faced, and the camaraderie that developed among them, highlighting the importance of training and preparation in shaping effective soldiers.</itunes:summary>
      <itunes:subtitle>In this episode, Nicholas Allen, Nathan Dial, and Rolf Jensen discuss their experiences and insights from their military careers, focusing on the development and impact of the 18X-ray program. They share personal stories about their time in the Special Forces, the challenges they faced, and the camaraderie that developed among them, highlighting the importance of training and preparation in shaping effective soldiers.</itunes:subtitle>
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      <title>123 - Paul Ross, Deadline Defense, &amp; Carthage Cattle Company</title>
      <description><![CDATA[<p><strong>Episode Sponsor:</strong><br></p>
<p><a href="https://www.precisionwellnessgroup.com/">Precision Wellness Group</a><br></p>
<p><a href="https://www.instagram.com/precisionwellnessgroup/?hl=en">Instagram – @precisionwellnessgroup</a><br><br></p>
<p> </p>
<p><strong>Partner:</strong><br></p>
<p><a href="https://deadline-defense.com/">Deadline Defense</a><br></p>
<p><a href="https://www.instagram.com/deadline_defense/">Instagram – @deadline_defense</a></p>
<p> </p>
<p>In this episode, Paul Ross, a seasoned Green Beret and founder of Deadline Defense, shares his journey from military service to entrepreneurship. He discusses the challenges of transitioning to civilian life and the importance of community support and mentorship for veterans. Paul delves into the innovative suppressor technology his company is developing and the role of storytelling in military culture. He emphasizes the significance of maintaining discipline, integrity, and purpose after service. The conversation also touches on the impact of social media on military reputation and the entrepreneurial lessons learned in building Deadline Defense. Paul highlights the importance of mental health, accountability, and the brotherhood bond among veterans. Finally, he encourages supporting veteran-owned businesses and fostering community resilience.</p>
]]></description>
      <pubDate>Wed, 25 Mar 2026 09:00:00 +0000</pubDate>
      <author>lesserknownoperators@gmail.com (Paul Ross, Deadline Defense)</author>
      <link>https://lesser-known-operators.simplecast.com/episodes/123-paul-ross-deadline-defense-carthage-cattle-company-mwEmEDBR</link>
      <content:encoded><![CDATA[<p><strong>Episode Sponsor:</strong><br></p>
<p><a href="https://www.precisionwellnessgroup.com/">Precision Wellness Group</a><br></p>
<p><a href="https://www.instagram.com/precisionwellnessgroup/?hl=en">Instagram – @precisionwellnessgroup</a><br><br></p>
<p> </p>
<p><strong>Partner:</strong><br></p>
<p><a href="https://deadline-defense.com/">Deadline Defense</a><br></p>
<p><a href="https://www.instagram.com/deadline_defense/">Instagram – @deadline_defense</a></p>
<p> </p>
<p>In this episode, Paul Ross, a seasoned Green Beret and founder of Deadline Defense, shares his journey from military service to entrepreneurship. He discusses the challenges of transitioning to civilian life and the importance of community support and mentorship for veterans. Paul delves into the innovative suppressor technology his company is developing and the role of storytelling in military culture. He emphasizes the significance of maintaining discipline, integrity, and purpose after service. The conversation also touches on the impact of social media on military reputation and the entrepreneurial lessons learned in building Deadline Defense. Paul highlights the importance of mental health, accountability, and the brotherhood bond among veterans. Finally, he encourages supporting veteran-owned businesses and fostering community resilience.</p>
]]></content:encoded>
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      <itunes:summary>Paul Ross, a former Green Beret and founder of Deadline Defense, shares his journey from military service to entrepreneurship, emphasizing the importance of community support and mentorship for veterans. He discusses innovative suppressor technology, the role of storytelling in military culture, and the significance of maintaining discipline and purpose after service.</itunes:summary>
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      <title>122 - Roger Vogel on Civil Affairs and Tracer Burnout</title>
      <description><![CDATA[<p>Episode Sponsor: <a href="https://www.precisionwellnessgroup.com/">Precision Wellness Group Website</a> <a href="https://www.instagram.com/precisionwellnessgroup/?hl=en">Instagram – @precisionwellnessgroup</a></p>
<p><strong>Tracer Burnout:</strong><br></p>
<p><a href="https://www.instagram.com/tracerburnout1776/">Instagram – @tracerburnout1776</a><br></p>
<p><a href="https://tracerburnout.com/home-1">Website</a></p>
<p>Uncover the behind-the-scenes realities of military life and veteran culture in this candid conversation with Roger Vogel, co-host of the Tracer Burnout podcast. Roger shares eye-opening stories from his service, revealing how veterans navigate identity, burnout, and life after the uniform. The episode dismantles common illusions about military service with raw honesty, covering deployments in Afghanistan and Iraq, and the camaraderie at Fort Sill. Roger offers insights into civil affairs and the complex realities of integrating into civilian life. You'll discover the unique challenges and humor of military training, the shaping of veteran identity, and the evolution of civil affairs and special operations. The episode also explores the true nature of burnout and the transition out of military life, unlocking new opportunities for growth and healing. This is essential listening for anyone curious about the hidden work and sacrifices of those in uniform.</p>
]]></description>
      <pubDate>Fri, 20 Mar 2026 09:00:00 +0000</pubDate>
      <author>lesserknownoperators@gmail.com (Tracer Burnout, Roger Vogel)</author>
      <link>https://lesser-known-operators.simplecast.com/episodes/122-roger-vogel-on-civil-affairs-and-tracer-burnout-hdFlobxk</link>
      <content:encoded><![CDATA[<p>Episode Sponsor: <a href="https://www.precisionwellnessgroup.com/">Precision Wellness Group Website</a> <a href="https://www.instagram.com/precisionwellnessgroup/?hl=en">Instagram – @precisionwellnessgroup</a></p>
<p><strong>Tracer Burnout:</strong><br></p>
<p><a href="https://www.instagram.com/tracerburnout1776/">Instagram – @tracerburnout1776</a><br></p>
<p><a href="https://tracerburnout.com/home-1">Website</a></p>
<p>Uncover the behind-the-scenes realities of military life and veteran culture in this candid conversation with Roger Vogel, co-host of the Tracer Burnout podcast. Roger shares eye-opening stories from his service, revealing how veterans navigate identity, burnout, and life after the uniform. The episode dismantles common illusions about military service with raw honesty, covering deployments in Afghanistan and Iraq, and the camaraderie at Fort Sill. Roger offers insights into civil affairs and the complex realities of integrating into civilian life. You'll discover the unique challenges and humor of military training, the shaping of veteran identity, and the evolution of civil affairs and special operations. The episode also explores the true nature of burnout and the transition out of military life, unlocking new opportunities for growth and healing. This is essential listening for anyone curious about the hidden work and sacrifices of those in uniform.</p>
]]></content:encoded>
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      <itunes:subtitle>Roger Vogel, co-host of the Tracer Burnout podcast, shares candid stories from his military service, revealing the hidden realities of veteran life, identity, and burnout. This episode offers a raw and honest look at military deployments, civil affairs, and the transition to civilian life, providing insights that challenge common perceptions.</itunes:subtitle>
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      <title>121 - Christian Irvine: The Green Beret and founder of Veritas Ratings</title>
      <description><![CDATA[<p>Episode Sponsor: <a href="https://www.precisionwellnessgroup.com/">Precision Wellness Group Website</a> <a href="https://www.instagram.com/precisionwellnessgroup/?hl=en">Instagram – @precisionwellnessgroup</a></p>
<p>Get your Gym Supplements at <a href="https://alphaeliteperformance.com/">Alpha Elite Performance Website</a> Use Code LKO15 to save 15% at checkout.</p>
<p><a href="https://www.veritasratings.com/">Veritas Ratings Website</a></p>
<p>In this episode of "Lesser Known Operators," host Nicholas Allen welcomes guest Christian Irvine, a Green Beret and founder of Veritas Ratings, a consulting company for veterans. They discuss the challenges veterans face in obtaining accurate disability ratings and the importance of connecting with trusted advisors. The conversation touches on the cultural differences between active duty and National Guard life, highlighting the unique experiences and adaptability of service members. Christian shares insights into the Special Forces community, emphasizing the value of resilience and the impact of military service on personal growth. They also explore the role of humor and camaraderie in overcoming the hardships of military life. The episode underscores the significance of mental health support and the need for veterans to advocate for their well-being. Nicholas and Christian conclude by reflecting on their commitment to helping fellow veterans navigate the complexities of post-military life.</p>
]]></description>
      <pubDate>Tue, 17 Mar 2026 09:00:00 +0000</pubDate>
      <author>lesserknownoperators@gmail.com (Christian Irvine, Veritas Ratings)</author>
      <link>https://lesser-known-operators.simplecast.com/episodes/121-christian-irvine-the-green-beret-and-founder-of-veritas-ratings-LpiETFOw</link>
      <content:encoded><![CDATA[<p>Episode Sponsor: <a href="https://www.precisionwellnessgroup.com/">Precision Wellness Group Website</a> <a href="https://www.instagram.com/precisionwellnessgroup/?hl=en">Instagram – @precisionwellnessgroup</a></p>
<p>Get your Gym Supplements at <a href="https://alphaeliteperformance.com/">Alpha Elite Performance Website</a> Use Code LKO15 to save 15% at checkout.</p>
<p><a href="https://www.veritasratings.com/">Veritas Ratings Website</a></p>
<p>In this episode of "Lesser Known Operators," host Nicholas Allen welcomes guest Christian Irvine, a Green Beret and founder of Veritas Ratings, a consulting company for veterans. They discuss the challenges veterans face in obtaining accurate disability ratings and the importance of connecting with trusted advisors. The conversation touches on the cultural differences between active duty and National Guard life, highlighting the unique experiences and adaptability of service members. Christian shares insights into the Special Forces community, emphasizing the value of resilience and the impact of military service on personal growth. They also explore the role of humor and camaraderie in overcoming the hardships of military life. The episode underscores the significance of mental health support and the need for veterans to advocate for their well-being. Nicholas and Christian conclude by reflecting on their commitment to helping fellow veterans navigate the complexities of post-military life.</p>
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      <itunes:title>121 - Christian Irvine: The Green Beret and founder of Veritas Ratings</itunes:title>
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      <itunes:subtitle>In this episode of &quot;Lesser Known Operators,&quot; host Nicholas Allen and guest Christian Irvine, a Green Beret and founder of Veritas Ratings, discuss the challenges veterans face in obtaining accurate disability ratings and the importance of mental health support. They highlight the cultural differences between active duty and National Guard life, emphasizing resilience and the impact of military service on personal growth.</itunes:subtitle>
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      <title>120 - Rob Lindsay on Fitness, Firearms, and Mastering Mindset</title>
      <description><![CDATA[<p>Episode Sponsor: <a href="https://www.precisionwellnessgroup.com/">Precision Wellness Group Website</a> <a href="https://www.instagram.com/precisionwellnessgroup/?hl=en">Instagram – @precisionwellnessgroup</a></p>
<p>Get your Gym Supplements at <a href="https://alphaeliteperformance.com/">Alpha Elite Performance Website</a> Use Code LKO15 to save 15% at checkout.</p>
<p><a href="https://www.instagram.com/rob_assetsonly/">Instagram – @rob_assetsonly</a></p>
<p>In this episode, Nicholas Allen interviews Rob Lindsay, a Marine Corps veteran, law enforcement officer, fitness coach, and firearms instructor. They discuss mindset, training fundamentals, military experiences, social media influence, and personal development strategies. In this in-depth interview, Rob Lindsay shares his journey from military service to personal development and community building. Topics include leadership, mental health, training, and the importance of resilience and authenticity.</p>
]]></description>
      <pubDate>Tue, 3 Mar 2026 10:00:00 +0000</pubDate>
      <author>lesserknownoperators@gmail.com (Rob Lindsay)</author>
      <link>https://lesser-known-operators.simplecast.com/episodes/120-rob-lindsay-on-fitness-firearms-and-mastering-mindset-cx8uBKJI</link>
      <content:encoded><![CDATA[<p>Episode Sponsor: <a href="https://www.precisionwellnessgroup.com/">Precision Wellness Group Website</a> <a href="https://www.instagram.com/precisionwellnessgroup/?hl=en">Instagram – @precisionwellnessgroup</a></p>
<p>Get your Gym Supplements at <a href="https://alphaeliteperformance.com/">Alpha Elite Performance Website</a> Use Code LKO15 to save 15% at checkout.</p>
<p><a href="https://www.instagram.com/rob_assetsonly/">Instagram – @rob_assetsonly</a></p>
<p>In this episode, Nicholas Allen interviews Rob Lindsay, a Marine Corps veteran, law enforcement officer, fitness coach, and firearms instructor. They discuss mindset, training fundamentals, military experiences, social media influence, and personal development strategies. In this in-depth interview, Rob Lindsay shares his journey from military service to personal development and community building. Topics include leadership, mental health, training, and the importance of resilience and authenticity.</p>
]]></content:encoded>
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      <itunes:title>120 - Rob Lindsay on Fitness, Firearms, and Mastering Mindset</itunes:title>
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      <itunes:summary>In this episode, Marine veteran and entrepreneur Rob Lindsay discusses his journey from military service to entrepreneurship, emphasizing the importance of mastering fundamentals, building a personal brand, and supporting mental health within the veteran community.</itunes:summary>
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      <description><![CDATA[<p>Episode Sponsor: <a href="https://www.precisionwellnessgroup.com/">Precision Wellness Group Website</a> <a href="https://www.instagram.com/precisionwellnessgroup/?hl=en">Instagram – @precisionwellnessgroup</a></p>
<p><a href="https://wildopsbox.com/">Wild Ops Box Website</a></p>
<p>Nicholas Allen hosts Aaron Blaine on "Lesser Known Operators," where they discuss Aaron's Wild Ops Box, a subscription service aimed at reconnecting families through outdoor adventures. They explore the importance of teaching real-world skills and emotional intelligence, emphasizing the value of nature and community. The conversation touches on personal growth, the challenges of entrepreneurship, and the significance of legacy projects. Aaron shares insights on balancing modern life with outdoor experiences, aiming to inspire others to engage with nature. The episode concludes with reflections on personal fulfillment and the impact of meaningful connections.</p>
]]></description>
      <pubDate>Fri, 27 Feb 2026 10:00:00 +0000</pubDate>
      <author>lesserknownoperators@gmail.com (Aaron Blaine, Wild Ops Box)</author>
      <link>https://lesser-known-operators.simplecast.com/episodes/119-aaron-blaine-on-wild-ops-box-teaching-parents-and-children-real-world-skills-bJrKYIx4</link>
      <content:encoded><![CDATA[<p>Episode Sponsor: <a href="https://www.precisionwellnessgroup.com/">Precision Wellness Group Website</a> <a href="https://www.instagram.com/precisionwellnessgroup/?hl=en">Instagram – @precisionwellnessgroup</a></p>
<p><a href="https://wildopsbox.com/">Wild Ops Box Website</a></p>
<p>Nicholas Allen hosts Aaron Blaine on "Lesser Known Operators," where they discuss Aaron's Wild Ops Box, a subscription service aimed at reconnecting families through outdoor adventures. They explore the importance of teaching real-world skills and emotional intelligence, emphasizing the value of nature and community. The conversation touches on personal growth, the challenges of entrepreneurship, and the significance of legacy projects. Aaron shares insights on balancing modern life with outdoor experiences, aiming to inspire others to engage with nature. The episode concludes with reflections on personal fulfillment and the impact of meaningful connections.</p>
]]></content:encoded>
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      <itunes:title>119 - Aaron Blaine on Wild Ops Box: Teaching Parents and Children Real World Skills</itunes:title>
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      <itunes:summary>Nicholas Allen and Aaron Blaine discuss the Wild Ops Box, a subscription service designed to reconnect families through outdoor adventures, emphasizing the importance of real-world skills and emotional intelligence. They explore personal growth, entrepreneurship challenges, and the value of nature in fostering meaningful connections and legacy projects.</itunes:summary>
      <itunes:subtitle>Nicholas Allen and Aaron Blaine discuss the Wild Ops Box, a subscription service designed to reconnect families through outdoor adventures, emphasizing the importance of real-world skills and emotional intelligence. They explore personal growth, entrepreneurship challenges, and the value of nature in fostering meaningful connections and legacy projects.</itunes:subtitle>
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      <title>118 - Christian Dahl on Red Side Tactics and Survival University</title>
      <description><![CDATA[<p>Episode Sponsor: <a href="https://www.precisionwellnessgroup.com/">Precision Wellness Group Website</a> <a href="https://www.instagram.com/precisionwellnessgroup/?hl=en">Instagram – @precisionwellnessgroup</a></p>
<p>Get your Gym Supplements at <a href="https://alphaeliteperformance.com/">Alpha Elite Performance Website</a> Use Code LKO15 to save 15% at checkout.</p>
<p><a href="https://www.instagram.com/red_side_tactics/">Instagram – @red_side_tactics</a> <a href="https://www.instagram.com/thesurvivaluniversity/">Instagram – @thesurvivaluniversity</a></p>
<p>In this episode, Christian 'Chris' Dahl, a retired Green Beret and former Special Forces officer, shares insights from his military career, leadership lessons, and his passion for motorcycle racing. Discover the realities of special operations, leadership dynamics, and how personal resilience and team spirit drive success. In this engaging interview, Chris Dahl shares his journey from military service to motocross, survival training, and community building. Discover insights on injury prevention, the importance of authenticity in social media, and the evolving narrative of special forces.</p>
]]></description>
      <pubDate>Tue, 24 Feb 2026 10:00:00 +0000</pubDate>
      <author>lesserknownoperators@gmail.com (Chris Dahl, Christian Dahl)</author>
      <link>https://lesser-known-operators.simplecast.com/episodes/118-christian-dahl-on-red-side-tactics-and-survival-university-X8b9ysZ4</link>
      <content:encoded><![CDATA[<p>Episode Sponsor: <a href="https://www.precisionwellnessgroup.com/">Precision Wellness Group Website</a> <a href="https://www.instagram.com/precisionwellnessgroup/?hl=en">Instagram – @precisionwellnessgroup</a></p>
<p>Get your Gym Supplements at <a href="https://alphaeliteperformance.com/">Alpha Elite Performance Website</a> Use Code LKO15 to save 15% at checkout.</p>
<p><a href="https://www.instagram.com/red_side_tactics/">Instagram – @red_side_tactics</a> <a href="https://www.instagram.com/thesurvivaluniversity/">Instagram – @thesurvivaluniversity</a></p>
<p>In this episode, Christian 'Chris' Dahl, a retired Green Beret and former Special Forces officer, shares insights from his military career, leadership lessons, and his passion for motorcycle racing. Discover the realities of special operations, leadership dynamics, and how personal resilience and team spirit drive success. In this engaging interview, Chris Dahl shares his journey from military service to motocross, survival training, and community building. Discover insights on injury prevention, the importance of authenticity in social media, and the evolving narrative of special forces.</p>
]]></content:encoded>
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      <itunes:title>118 - Christian Dahl on Red Side Tactics and Survival University</itunes:title>
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      <itunes:duration>01:50:04</itunes:duration>
      <itunes:summary>Christian &apos;Chris&apos; Dahl shares lessons from his Special Forces career, highlighting leadership, resilience, and the realities of operating in elite military environments. He also discusses his transition into motocross, survival training, and community building, emphasizing authenticity, injury prevention, and the evolving story of special operations.</itunes:summary>
      <itunes:subtitle>Christian &apos;Chris&apos; Dahl shares lessons from his Special Forces career, highlighting leadership, resilience, and the realities of operating in elite military environments. He also discusses his transition into motocross, survival training, and community building, emphasizing authenticity, injury prevention, and the evolving story of special operations.</itunes:subtitle>
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      <title>117 - Chris Cathers Continuing Legacy with Brothers Keeper Veteran Foundation</title>
      <description><![CDATA[<p><a href="https://www.instagram.com/p/DU6b1eCAd2B/" rel="noopener noreferrer">Instagram Post⁠</a></p>
<p><a href="https://bkvf.org/" rel="noopener noreferrer">⁠BK Veterans Foundation Website⁠</a></p>
<p>From Jenn Cathers,</p>
<p>With the deepest heartbreak, Christopher Nicholas Cathers, passed away on February 18, 2026, shortly before 6:00 a.m. Chris was a warrior — a Green Beret, veteran advocate, and the most selfless, loyal, and compassionate man I have ever known. He was oriented the entire time and chose to keep fighting, even to his final breath. Surrounded by close friends and family, we prayed over him, told him we loved him, and that it was okay to let go. He held on… until I played our wedding song, “Prayed for You” by Matt Stell. At the very end of the song, he passed.</p>
]]></description>
      <pubDate>Fri, 20 Feb 2026 10:00:00 +0000</pubDate>
      <author>lesserknownoperators@gmail.com (Chris Cathers, Brothers Keeper Veteran Foundation)</author>
      <link>https://lesser-known-operators.simplecast.com/episodes/117-chris-cathers-continuing-legacy-with-brothers-keeper-veteran-foundation-Fl3SNkho-2hJ_mXXh</link>
      <content:encoded><![CDATA[<p><a href="https://www.instagram.com/p/DU6b1eCAd2B/" rel="noopener noreferrer">Instagram Post⁠</a></p>
<p><a href="https://bkvf.org/" rel="noopener noreferrer">⁠BK Veterans Foundation Website⁠</a></p>
<p>From Jenn Cathers,</p>
<p>With the deepest heartbreak, Christopher Nicholas Cathers, passed away on February 18, 2026, shortly before 6:00 a.m. Chris was a warrior — a Green Beret, veteran advocate, and the most selfless, loyal, and compassionate man I have ever known. He was oriented the entire time and chose to keep fighting, even to his final breath. Surrounded by close friends and family, we prayed over him, told him we loved him, and that it was okay to let go. He held on… until I played our wedding song, “Prayed for You” by Matt Stell. At the very end of the song, he passed.</p>
]]></content:encoded>
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      <itunes:title>117 - Chris Cathers Continuing Legacy with Brothers Keeper Veteran Foundation</itunes:title>
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      <itunes:summary>This is a re-release of Episode 61 that originally aired in July of 2025. </itunes:summary>
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      <title>117 -  Chris Cathers Continuing Legacy with Brothers Keeper Veteran Foundation</title>
      <description><![CDATA[<p><a href="https://www.instagram.com/p/DU6b1eCAd2B/">Instagram Post</a></p><p><a href="https://bkvf.org/">BK Veterans Foundation Website</a></p><p>From Jenn Cathers,</p><p>With the deepest heartbreak, Christopher Nicholas Cathers, passed away on February 18, 2026, shortly before 6:00 a.m.<br />Chris was a warrior — a Green Beret, veteran advocate, and the most selfless, loyal, and compassionate man I have ever known. He was oriented the entire time and chose to keep fighting, even to his final breath. Surrounded by close friends and family, we prayed over him, told him we loved him, and that it was okay to let go.<br />He held on… until I played our wedding song, “Prayed for You” by Matt Stell.<br />At the very end of the song, he passed.</p>
]]></description>
      <pubDate>Fri, 20 Feb 2026 10:00:00 +0000</pubDate>
      <author>lesserknownoperators@gmail.com (Chris Cathers, Brothers Keeper Veteran Foundation)</author>
      <link>https://lesser-known-operators.simplecast.com/episodes/117-chris-cathers-continuing-legacy-with-brothers-keeper-veteran-foundation-kp0m_feq</link>
      <content:encoded><![CDATA[<p><a href="https://www.instagram.com/p/DU6b1eCAd2B/">Instagram Post</a></p><p><a href="https://bkvf.org/">BK Veterans Foundation Website</a></p><p>From Jenn Cathers,</p><p>With the deepest heartbreak, Christopher Nicholas Cathers, passed away on February 18, 2026, shortly before 6:00 a.m.<br />Chris was a warrior — a Green Beret, veteran advocate, and the most selfless, loyal, and compassionate man I have ever known. He was oriented the entire time and chose to keep fighting, even to his final breath. Surrounded by close friends and family, we prayed over him, told him we loved him, and that it was okay to let go.<br />He held on… until I played our wedding song, “Prayed for You” by Matt Stell.<br />At the very end of the song, he passed.</p>
]]></content:encoded>
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      <itunes:title>117 -  Chris Cathers Continuing Legacy with Brothers Keeper Veteran Foundation</itunes:title>
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      <title>116 - Four Branches Bourbon founder Rick Franco on Spirits, Service, and Global Response</title>
      <description><![CDATA[<p>Episode Sponsor: <a href="https://www.precisionwellnessgroup.com/">Precision Wellness Group Website</a> <a href="https://www.instagram.com/precisionwellnessgroup/?hl=en">Instagram – @precisionwellnessgroup</a></p><p>Get your Gym Supplements at <a href="https://alphaeliteperformance.com/">Alpha Elite Performance Website</a> Use Code LKO15 to save 15% at checkout.</p><p><a href="https://www.instagram.com/fourbranchesbourbon/">Instagram – @fourbranchesbourbon</a> <a href="https://www.fourbranches.com/">Four Branches Bourbon Website</a></p><p>In this conversation, Nicholas Allen and Rick Franco discuss the founding of Four Branches Bourbon, a company created by veterans to address the issues of alcohol use and mental health within the military community. They explore the importance of sobriety, the impact of suicide on veterans, and the mission of their company to promote responsible drinking through the message of 'sip to remember.' Franco shares personal stories of loss and the motivation behind their business, emphasizing the need for community support and giving back to organizations that help veterans. In this conversation, Rick Franco discusses his experiences with the Global Response Staff (GRS), the chaotic environment of military contracting post-9/11, and the evolution of military operations. He emphasizes the importance of mentorship and community support for veterans transitioning to civilian life, as well as the generational differences that can create disconnects in understanding. Franco also shares insights on personal accomplishments, the creation of Four Branches Bourbon, and the significance of storytelling in connecting with others and honoring military service.</p>
]]></description>
      <pubDate>Tue, 17 Feb 2026 10:00:00 +0000</pubDate>
      <author>lesserknownoperators@gmail.com (Rick Franco)</author>
      <link>https://lesser-known-operators.simplecast.com/episodes/116-four-branches-bourbon-founder-rick-franco-on-spirits-service-and-global-response-8s_wVCmv</link>
      <content:encoded><![CDATA[<p>Episode Sponsor: <a href="https://www.precisionwellnessgroup.com/">Precision Wellness Group Website</a> <a href="https://www.instagram.com/precisionwellnessgroup/?hl=en">Instagram – @precisionwellnessgroup</a></p><p>Get your Gym Supplements at <a href="https://alphaeliteperformance.com/">Alpha Elite Performance Website</a> Use Code LKO15 to save 15% at checkout.</p><p><a href="https://www.instagram.com/fourbranchesbourbon/">Instagram – @fourbranchesbourbon</a> <a href="https://www.fourbranches.com/">Four Branches Bourbon Website</a></p><p>In this conversation, Nicholas Allen and Rick Franco discuss the founding of Four Branches Bourbon, a company created by veterans to address the issues of alcohol use and mental health within the military community. They explore the importance of sobriety, the impact of suicide on veterans, and the mission of their company to promote responsible drinking through the message of 'sip to remember.' Franco shares personal stories of loss and the motivation behind their business, emphasizing the need for community support and giving back to organizations that help veterans. In this conversation, Rick Franco discusses his experiences with the Global Response Staff (GRS), the chaotic environment of military contracting post-9/11, and the evolution of military operations. He emphasizes the importance of mentorship and community support for veterans transitioning to civilian life, as well as the generational differences that can create disconnects in understanding. Franco also shares insights on personal accomplishments, the creation of Four Branches Bourbon, and the significance of storytelling in connecting with others and honoring military service.</p>
]]></content:encoded>
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      <itunes:title>116 - Four Branches Bourbon founder Rick Franco on Spirits, Service, and Global Response</itunes:title>
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      <itunes:duration>01:58:13</itunes:duration>
      <itunes:summary>Nicholas Allen speaks with Rick Franco about co-founding Four Branches Bourbon as a veteran-led response to alcohol abuse and suicide within the military community, promoting responsible drinking through the message “sip to remember.” They also explore Franco’s experiences with GRS and post-9/11 contracting, the importance of mentorship and storytelling, and the need for stronger community support for veterans transitioning to civilian life.</itunes:summary>
      <itunes:subtitle>Nicholas Allen speaks with Rick Franco about co-founding Four Branches Bourbon as a veteran-led response to alcohol abuse and suicide within the military community, promoting responsible drinking through the message “sip to remember.” They also explore Franco’s experiences with GRS and post-9/11 contracting, the importance of mentorship and storytelling, and the need for stronger community support for veterans transitioning to civilian life.</itunes:subtitle>
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      <title>115 - Big Jon Mclaughlin from 1st Special Forces Group</title>
      <description><![CDATA[<p>Episode Sponsor: <a href="https://www.precisionwellnessgroup.com/">⁠Precision Wellness Group Website⁠</a> <a href="https://www.instagram.com/precisionwellnessgroup/?hl=en">⁠Instagram – @precisionwellnessgroup⁠</a></p><p>Get your Gym Supplements at <a href="https://alphaeliteperformance.com/">⁠Alpha Elite Performance Website⁠</a> Use Code LKO15 to save 15% at checkout.</p><p>In this episode of Lesser Known Operators, host Nicholas Allen speaks with Jon McLaughlin, a former Special Forces operator, about his transition to civilian life, the challenges of mental health, and the importance of finding purpose after service. They discuss the impact of hormone therapy on well-being, experiences with the VA healthcare system, and the evolving concept of the 'quiet professional' in the military. Jon shares his journey into plumbing, his passion for running, and reflections on military injuries, emphasizing the need for adaptation in modern military culture. In this conversation, Jon McLaughlin and Nicholas Allen discuss the evolution of military training and technology, the impact of social media on military representation, and the importance of legacy and connection within the military community. They reflect on the significance of maintaining the spirit of the regiment, the role of technology in modern military operations, and the balance between professionalism and visibility. The discussion also touches on the importance of mentorship, community support, and the need for quality over quantity in recruitment. They emphasize the value of memories, the challenges of navigating change in military culture, and the importance of mental health awareness. Ultimately, they highlight the journey of self-improvement and the power of connection and support within the military community.</p>
]]></description>
      <pubDate>Fri, 13 Feb 2026 18:13:54 +0000</pubDate>
      <author>lesserknownoperators@gmail.com (Jon McLaughlin)</author>
      <link>https://lesser-known-operators.simplecast.com/episodes/115-big-jon-mclaughlin-from-1st-special-forces-group-SJcdL54G</link>
      <content:encoded><![CDATA[<p>Episode Sponsor: <a href="https://www.precisionwellnessgroup.com/">⁠Precision Wellness Group Website⁠</a> <a href="https://www.instagram.com/precisionwellnessgroup/?hl=en">⁠Instagram – @precisionwellnessgroup⁠</a></p><p>Get your Gym Supplements at <a href="https://alphaeliteperformance.com/">⁠Alpha Elite Performance Website⁠</a> Use Code LKO15 to save 15% at checkout.</p><p>In this episode of Lesser Known Operators, host Nicholas Allen speaks with Jon McLaughlin, a former Special Forces operator, about his transition to civilian life, the challenges of mental health, and the importance of finding purpose after service. They discuss the impact of hormone therapy on well-being, experiences with the VA healthcare system, and the evolving concept of the 'quiet professional' in the military. Jon shares his journey into plumbing, his passion for running, and reflections on military injuries, emphasizing the need for adaptation in modern military culture. In this conversation, Jon McLaughlin and Nicholas Allen discuss the evolution of military training and technology, the impact of social media on military representation, and the importance of legacy and connection within the military community. They reflect on the significance of maintaining the spirit of the regiment, the role of technology in modern military operations, and the balance between professionalism and visibility. The discussion also touches on the importance of mentorship, community support, and the need for quality over quantity in recruitment. They emphasize the value of memories, the challenges of navigating change in military culture, and the importance of mental health awareness. Ultimately, they highlight the journey of self-improvement and the power of connection and support within the military community.</p>
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      <itunes:title>115 - Big Jon Mclaughlin from 1st Special Forces Group</itunes:title>
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      <itunes:duration>01:51:49</itunes:duration>
      <itunes:summary>Nicholas Allen speaks with former Special Forces operator Jon McLaughlin about his transition to civilian life, exploring mental health, hormone therapy, VA healthcare challenges, and the search for purpose after service. They also discuss the evolving identity of the “quiet professional,” the impact of technology and social media on military culture, and the enduring importance of mentorship, legacy, and connection within the regiment.</itunes:summary>
      <itunes:subtitle>Nicholas Allen speaks with former Special Forces operator Jon McLaughlin about his transition to civilian life, exploring mental health, hormone therapy, VA healthcare challenges, and the search for purpose after service. They also discuss the evolving identity of the “quiet professional,” the impact of technology and social media on military culture, and the enduring importance of mentorship, legacy, and connection within the regiment.</itunes:subtitle>
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      <title>114 - Airman First Class Christian Bellmore&apos;s Story from his Mother Samantha Mecke</title>
      <description><![CDATA[<p>Episode Sponsor: <a href="https://www.precisionwellnessgroup.com/">Precision Wellness Group Website</a> <a href="https://www.instagram.com/precisionwellnessgroup/?hl=en">Instagram – @precisionwellnessgroup</a></p><p>Get your Gym Supplements at <a href="https://alphaeliteperformance.com/">Alpha Elite Performance Website</a> Use Code LKO15 to save 15% at checkout.</p><p><a href="https://www.instagram.com/pines_path_collective/">Instagram – @pines_path_collective</a></p><p>In this heartfelt conversation, Samantha Mecke shares the story of her son, Christian Bellmore, who tragically passed away while serving in the Air Force. Samantha discusses the challenges she faced with the military medical system, the investigation into her son's death, and her ongoing mission to advocate for service members through her foundation, the Pines Path Collective. She emphasizes the importance of community support, accountability in healthcare, and the need for service members to advocate for their own health. Samantha's journey is a powerful reminder of the impact of loss and the strength found in sharing one's story.</p>
]]></description>
      <pubDate>Tue, 10 Feb 2026 10:00:00 +0000</pubDate>
      <author>lesserknownoperators@gmail.com (Samantha Mecke)</author>
      <link>https://lesser-known-operators.simplecast.com/episodes/114-airman-first-class-christian-bellmores-story-from-his-mother-samantha-mecke-gyp89sDm</link>
      <content:encoded><![CDATA[<p>Episode Sponsor: <a href="https://www.precisionwellnessgroup.com/">Precision Wellness Group Website</a> <a href="https://www.instagram.com/precisionwellnessgroup/?hl=en">Instagram – @precisionwellnessgroup</a></p><p>Get your Gym Supplements at <a href="https://alphaeliteperformance.com/">Alpha Elite Performance Website</a> Use Code LKO15 to save 15% at checkout.</p><p><a href="https://www.instagram.com/pines_path_collective/">Instagram – @pines_path_collective</a></p><p>In this heartfelt conversation, Samantha Mecke shares the story of her son, Christian Bellmore, who tragically passed away while serving in the Air Force. Samantha discusses the challenges she faced with the military medical system, the investigation into her son's death, and her ongoing mission to advocate for service members through her foundation, the Pines Path Collective. She emphasizes the importance of community support, accountability in healthcare, and the need for service members to advocate for their own health. Samantha's journey is a powerful reminder of the impact of loss and the strength found in sharing one's story.</p>
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      <itunes:title>114 - Airman First Class Christian Bellmore&apos;s Story from his Mother Samantha Mecke</itunes:title>
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      <itunes:duration>01:17:11</itunes:duration>
      <itunes:summary>Nicholas Allen speaks with Samantha Mecke about the tragic loss of her son, Air Force service member Christian Bellmore, and her ongoing fight for accountability within the military medical system. The conversation highlights her mission through the Pines Path Collective to support service members and families by advocating for healthcare transparency, community support, and the power of sharing difficult stories.</itunes:summary>
      <itunes:subtitle>Nicholas Allen speaks with Samantha Mecke about the tragic loss of her son, Air Force service member Christian Bellmore, and her ongoing fight for accountability within the military medical system. The conversation highlights her mission through the Pines Path Collective to support service members and families by advocating for healthcare transparency, community support, and the power of sharing difficult stories.</itunes:subtitle>
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      <title>113 - JTFK9s &amp; Keith Holland on Saving Lives One Dog at a Time</title>
      <description><![CDATA[<p>Episode Sponsor: <a href="https://www.precisionwellnessgroup.com/">Precision Wellness Group Website</a> <a href="https://www.instagram.com/precisionwellnessgroup/?hl=en">Instagram – @precisionwellnessgroup</a></p><p>Get your Gym Supplements at <a href="https://alphaeliteperformance.com/">Alpha Elite Performance Website</a> Use Code LKO15 to save 15% at checkout.</p><p><a href="https://www.instagram.com/jtfk9s/">Instagram – @jtfk9s</a></p><p>In this episode of "Lesser Known Operators," host Nicholas Allen welcomes Keith Holland, founder of JTF Canine, to discuss the transformative power of service dogs for veterans and law enforcement officers. The conversation delves into Keith's journey from a Green Beret in the 3rd Special Forces Group to establishing a nonprofit that trains service dogs to detect cortisol levels and prevent PTSD attacks. Keith shares personal anecdotes about the healing bond between humans and dogs, emphasizing the importance of purpose and community in recovery. The episode highlights the unique training process of JTF Canine and the impact of these service dogs on the lives of their handlers.</p>
]]></description>
      <pubDate>Fri, 6 Feb 2026 10:00:00 +0000</pubDate>
      <author>lesserknownoperators@gmail.com (JTFK9s, Keith Holland)</author>
      <link>https://lesser-known-operators.simplecast.com/episodes/113-jtfk9s-keith-holland-on-saving-lives-one-dog-at-a-time-wFRqBIF3</link>
      <content:encoded><![CDATA[<p>Episode Sponsor: <a href="https://www.precisionwellnessgroup.com/">Precision Wellness Group Website</a> <a href="https://www.instagram.com/precisionwellnessgroup/?hl=en">Instagram – @precisionwellnessgroup</a></p><p>Get your Gym Supplements at <a href="https://alphaeliteperformance.com/">Alpha Elite Performance Website</a> Use Code LKO15 to save 15% at checkout.</p><p><a href="https://www.instagram.com/jtfk9s/">Instagram – @jtfk9s</a></p><p>In this episode of "Lesser Known Operators," host Nicholas Allen welcomes Keith Holland, founder of JTF Canine, to discuss the transformative power of service dogs for veterans and law enforcement officers. The conversation delves into Keith's journey from a Green Beret in the 3rd Special Forces Group to establishing a nonprofit that trains service dogs to detect cortisol levels and prevent PTSD attacks. Keith shares personal anecdotes about the healing bond between humans and dogs, emphasizing the importance of purpose and community in recovery. The episode highlights the unique training process of JTF Canine and the impact of these service dogs on the lives of their handlers.</p>
]]></content:encoded>
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      <itunes:title>113 - JTFK9s &amp; Keith Holland on Saving Lives One Dog at a Time</itunes:title>
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      <itunes:duration>02:01:23</itunes:duration>
      <itunes:summary>Nicholas Allen speaks with Keith Holland, founder of JTF Canine and former Green Beret, about the life-changing impact of service dogs for veterans and law enforcement. They explore how purpose, community, and JTF Canine’s unique cortisol-detection training help prevent PTSD episodes and support healing after service.</itunes:summary>
      <itunes:subtitle>Nicholas Allen speaks with Keith Holland, founder of JTF Canine and former Green Beret, about the life-changing impact of service dogs for veterans and law enforcement. They explore how purpose, community, and JTF Canine’s unique cortisol-detection training help prevent PTSD episodes and support healing after service.</itunes:subtitle>
      <itunes:keywords>law enforcement, recovery, military transition, emotional support, ptsd, service dogs, purpose, cortisol detection, nonprofit, healing, community, canine therapy, green beret, veterans, keith holland, 3rd special forces group, lesser known operators, jtf canine, mental health, dog training</itunes:keywords>
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      <title>112 - Special Forces Trust: Same Mission, Stronger Name with Cameron Davis &amp; Nelson Young</title>
      <description><![CDATA[<p>Episode Sponsor: <a href="https://www.precisionwellnessgroup.com/">Precision Wellness Group</a><br></p><p><a href="https://www.instagram.com/precisionwellnessgroup/?hl=en">Instagram – @precisionwellnessgroup</a><br></p><p>Special Forces Trust: <a href="https://www.sftrust.org/">Special Forces Trust Website</a></p><p><a href="https://www.instagram.com/specialforcestrust/">Instagram – @specialforcestrust</a></p><p>Get your gym supplements at <a href="https://alphaeliteperformance.com/">Alpha Elite Performance</a><br></p><p>Use code LKO15 at checkout to save 15%</p><p>In this conversation, Nicholas Allen speaks with Cameron Davis and Nelson Young from the Special Forces Trust about the organization's mission, recent name change, and various programs aimed at supporting Special Forces members and their families. They discuss the importance of trust, community collaboration, and mental health initiatives, particularly the Beyond the Battlefield program, which provides mental health support to service members and their families. The conversation emphasizes the need for early intervention, the significance of anonymity in seeking help, and the Trust's commitment to being a lifelong resource for the military community.</p>
]]></description>
      <pubDate>Tue, 3 Feb 2026 10:00:00 +0000</pubDate>
      <author>lesserknownoperators@gmail.com (Special Forces Trust, Cameron Davis, Nelson Young)</author>
      <link>https://lesser-known-operators.simplecast.com/episodes/112-special-forces-trust-same-mission-stronger-name-with-cameron-davis-nelson-young-mEkG0rlP</link>
      <content:encoded><![CDATA[<p>Episode Sponsor: <a href="https://www.precisionwellnessgroup.com/">Precision Wellness Group</a><br></p><p><a href="https://www.instagram.com/precisionwellnessgroup/?hl=en">Instagram – @precisionwellnessgroup</a><br></p><p>Special Forces Trust: <a href="https://www.sftrust.org/">Special Forces Trust Website</a></p><p><a href="https://www.instagram.com/specialforcestrust/">Instagram – @specialforcestrust</a></p><p>Get your gym supplements at <a href="https://alphaeliteperformance.com/">Alpha Elite Performance</a><br></p><p>Use code LKO15 at checkout to save 15%</p><p>In this conversation, Nicholas Allen speaks with Cameron Davis and Nelson Young from the Special Forces Trust about the organization's mission, recent name change, and various programs aimed at supporting Special Forces members and their families. They discuss the importance of trust, community collaboration, and mental health initiatives, particularly the Beyond the Battlefield program, which provides mental health support to service members and their families. The conversation emphasizes the need for early intervention, the significance of anonymity in seeking help, and the Trust's commitment to being a lifelong resource for the military community.</p>
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      <itunes:title>112 - Special Forces Trust: Same Mission, Stronger Name with Cameron Davis &amp; Nelson Young</itunes:title>
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      <itunes:duration>01:18:55</itunes:duration>
      <itunes:summary>Nicholas Allen speaks with Cameron Davis and Nelson Young of the Special Forces Trust about the organization’s evolving mission, programs, and commitment to supporting Special Forces members and their families throughout every stage of service. They highlight the importance of trust, anonymity, and early mental health intervention, with a focus on initiatives like Beyond the Battlefield that provide lifelong support to the military community.</itunes:summary>
      <itunes:subtitle>Nicholas Allen speaks with Cameron Davis and Nelson Young of the Special Forces Trust about the organization’s evolving mission, programs, and commitment to supporting Special Forces members and their families throughout every stage of service. They highlight the importance of trust, anonymity, and early mental health intervention, with a focus on initiatives like Beyond the Battlefield that provide lifelong support to the military community.</itunes:subtitle>
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      <title>111 - Chris Lessard: Green Beret and Owner of Brain Treatment Center of Northern Virginia</title>
      <description><![CDATA[<p>Episode Sponsor:</p><p><a href="https://www.precisionwellnessgroup.com/">Precision Wellness Group</a><br></p><p><a href="https://www.instagram.com/precisionwellnessgroup/?hl=en">Instagram – @precisionwellnessgroup</a><br></p><p><a href="https://www.instagram.com/braintreatmentcenter_ashburn/">Instagram – @braintreatmentcenter_ashburn</a><br><br></p><p>LKO Merch: <a href="https://www.coloradocustomdesignllc.com/shop?brand=lesser-known-operators">Lesser Known Operators Merch Store</a><br><br></p><p>Get your gym supplements at <a href="https://alphaeliteperformance.com/">Alpha Elite Performance</a><br></p><p>Use code LKO15 at checkout to save 15%</p><p>In this conversation, Nicholas Allen and Chris Lessard delve into the critical topics of brain health, traumatic brain injury (TBI), and mental health, particularly within the military community. They discuss the impact of military training on brain health, the importance of community and shared experiences in healing, and the stigmas surrounding mental health that prevent open conversations. Chris shares his personal journey of healing and the role of family support, while also exploring various treatment options, including magnetic resonance therapy and lifestyle changes. The discussion emphasizes the need for individuals to create their own support systems and the importance of being a good example for others in the community. In this conversation, Chris Lessard and Nicholas Allen discuss the importance of community, responsibility, and support among veterans. They explore the challenges of mental health, the significance of social media communication, and the need for alternative treatments. The dialogue emphasizes the value of empathy, understanding different military experiences, and the impact of faith and purpose in helping others. They also touch on the stigma surrounding mental health treatments and the importance of raising awareness for alternative options.</p>
]]></description>
      <pubDate>Thu, 29 Jan 2026 10:00:00 +0000</pubDate>
      <author>lesserknownoperators@gmail.com (Nicholas Allen, Lesser Known Operators, Chris Lessard)</author>
      <link>https://lesser-known-operators.simplecast.com/episodes/111-chris-lessard-green-beret-and-owner-of-brain-treatment-center-of-northern-virginia-c874vSCu</link>
      <content:encoded><![CDATA[<p>Episode Sponsor:</p><p><a href="https://www.precisionwellnessgroup.com/">Precision Wellness Group</a><br></p><p><a href="https://www.instagram.com/precisionwellnessgroup/?hl=en">Instagram – @precisionwellnessgroup</a><br></p><p><a href="https://www.instagram.com/braintreatmentcenter_ashburn/">Instagram – @braintreatmentcenter_ashburn</a><br><br></p><p>LKO Merch: <a href="https://www.coloradocustomdesignllc.com/shop?brand=lesser-known-operators">Lesser Known Operators Merch Store</a><br><br></p><p>Get your gym supplements at <a href="https://alphaeliteperformance.com/">Alpha Elite Performance</a><br></p><p>Use code LKO15 at checkout to save 15%</p><p>In this conversation, Nicholas Allen and Chris Lessard delve into the critical topics of brain health, traumatic brain injury (TBI), and mental health, particularly within the military community. They discuss the impact of military training on brain health, the importance of community and shared experiences in healing, and the stigmas surrounding mental health that prevent open conversations. Chris shares his personal journey of healing and the role of family support, while also exploring various treatment options, including magnetic resonance therapy and lifestyle changes. The discussion emphasizes the need for individuals to create their own support systems and the importance of being a good example for others in the community. In this conversation, Chris Lessard and Nicholas Allen discuss the importance of community, responsibility, and support among veterans. They explore the challenges of mental health, the significance of social media communication, and the need for alternative treatments. The dialogue emphasizes the value of empathy, understanding different military experiences, and the impact of faith and purpose in helping others. They also touch on the stigma surrounding mental health treatments and the importance of raising awareness for alternative options.</p>
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      <itunes:title>111 - Chris Lessard: Green Beret and Owner of Brain Treatment Center of Northern Virginia</itunes:title>
      <itunes:author>Nicholas Allen, Lesser Known Operators, Chris Lessard</itunes:author>
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      <itunes:duration>02:00:23</itunes:duration>
      <itunes:summary>Nicholas Allen speaks with Chris Lessard about brain health, traumatic brain injury, and mental health in the military community, exploring stigma, alternative treatments, and the impact of training on long-term well-being. Their conversation emphasizes the power of community, family support, faith, and personal responsibility in healing, while encouraging veterans to build support systems and lead by example.</itunes:summary>
      <itunes:subtitle>Nicholas Allen speaks with Chris Lessard about brain health, traumatic brain injury, and mental health in the military community, exploring stigma, alternative treatments, and the impact of training on long-term well-being. Their conversation emphasizes the power of community, family support, faith, and personal responsibility in healing, while encouraging veterans to build support systems and lead by example.</itunes:subtitle>
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      <title>110 - Tyr Symank: Quiet Professionals, Loud Problems — Leadership Inside Special Forces</title>
      <description><![CDATA[<p>Episode Sponsor: <a href="https://www.precisionwellnessgroup.com/">Precision Wellness Group Website</a> <a href="https://www.instagram.com/precisionwellnessgroup/?hl=en">Instagram – @precisionwellnessgroup</a></p><p>Get your Gym Supplements at <a href="https://alphaeliteperformance.com/">Alpha Elite Performance Website</a> Use Code LKO15 to save 15% at checkout.</p><p><a href="https://www.instagram.com/redleader_standingby/">Instagram – @redleader_standingby</a></p><p><a href="https://www.instagram.com/406mvp/">Instagram – @406mvp</a></p><p><a href="https://www.mtvetprogram.org/">MT Vet Program Website</a></p><p>In this episode of "Lesser Known Operators," host Nicholas Allen welcomes Tyr Symank, a Sergeant Major in the 19th Special Forces Group. The conversation dives into the complexities of being a quiet professional in the military, discussing the balance between maintaining a low profile and promoting the community. Tyr shares his experiences with the Montana Vet Program, which offers therapeutic adventure trips for veterans, emphasizing the importance of camaraderie and healing. The discussion also touches on the evolution of military culture, the challenges of social media, and the need for change within the Special Forces community, particularly regarding leadership and training practices. Tyr reflects on the internal dynamics of Special Forces, noting that the biggest enemy often comes from within, as infighting and elitism can hinder progress. He shares personal anecdotes about his journey through the ranks, the challenges of leadership, and the importance of building rapport with both peers and conventional forces. The episode concludes with a call for a more open dialogue about the realities of military life and the need for a shift in how the Special Forces are perceived and operate in the modern era. In this episode, Nicholas Allen and Tyr Symank delve into the complexities of leadership and mental health within the Special Forces community. They discuss the importance of effective communication and the need for leaders to be aware of their influence on future generations. Tyr emphasizes the necessity of focusing on the well-being of personnel over equipment, advocating for mental health support at all levels of command. The conversation also touches on the challenges of task saturation and the need for flexibility in operations, highlighting the importance of trust and empowerment within teams. As they explore the cultural stigma surrounding mental health, both speakers share personal experiences and insights on how to foster a supportive environment for service members.</p>
]]></description>
      <pubDate>Mon, 19 Jan 2026 10:00:00 +0000</pubDate>
      <author>lesserknownoperators@gmail.com (Tyr Symank)</author>
      <link>https://lesser-known-operators.simplecast.com/episodes/110-tyr-symank-quiet-professionals-loud-problems-leadership-inside-special-forces-tHAkaUVb</link>
      <content:encoded><![CDATA[<p>Episode Sponsor: <a href="https://www.precisionwellnessgroup.com/">Precision Wellness Group Website</a> <a href="https://www.instagram.com/precisionwellnessgroup/?hl=en">Instagram – @precisionwellnessgroup</a></p><p>Get your Gym Supplements at <a href="https://alphaeliteperformance.com/">Alpha Elite Performance Website</a> Use Code LKO15 to save 15% at checkout.</p><p><a href="https://www.instagram.com/redleader_standingby/">Instagram – @redleader_standingby</a></p><p><a href="https://www.instagram.com/406mvp/">Instagram – @406mvp</a></p><p><a href="https://www.mtvetprogram.org/">MT Vet Program Website</a></p><p>In this episode of "Lesser Known Operators," host Nicholas Allen welcomes Tyr Symank, a Sergeant Major in the 19th Special Forces Group. The conversation dives into the complexities of being a quiet professional in the military, discussing the balance between maintaining a low profile and promoting the community. Tyr shares his experiences with the Montana Vet Program, which offers therapeutic adventure trips for veterans, emphasizing the importance of camaraderie and healing. The discussion also touches on the evolution of military culture, the challenges of social media, and the need for change within the Special Forces community, particularly regarding leadership and training practices. Tyr reflects on the internal dynamics of Special Forces, noting that the biggest enemy often comes from within, as infighting and elitism can hinder progress. He shares personal anecdotes about his journey through the ranks, the challenges of leadership, and the importance of building rapport with both peers and conventional forces. The episode concludes with a call for a more open dialogue about the realities of military life and the need for a shift in how the Special Forces are perceived and operate in the modern era. In this episode, Nicholas Allen and Tyr Symank delve into the complexities of leadership and mental health within the Special Forces community. They discuss the importance of effective communication and the need for leaders to be aware of their influence on future generations. Tyr emphasizes the necessity of focusing on the well-being of personnel over equipment, advocating for mental health support at all levels of command. The conversation also touches on the challenges of task saturation and the need for flexibility in operations, highlighting the importance of trust and empowerment within teams. As they explore the cultural stigma surrounding mental health, both speakers share personal experiences and insights on how to foster a supportive environment for service members.</p>
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      <itunes:title>110 - Tyr Symank: Quiet Professionals, Loud Problems — Leadership Inside Special Forces</itunes:title>
      <itunes:author>Tyr Symank</itunes:author>
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      <itunes:duration>02:06:10</itunes:duration>
      <itunes:summary>Nicholas Allen speaks with 19th Special Forces Group Sergeant Major Tyr Symank about the challenges of leadership, mental health, and culture within the Special Forces community, including the tension between being a quiet professional and engaging publicly. They explore the importance of camaraderie, effective communication, and prioritizing people over ego and equipment, while calling for more open dialogue and meaningful change in how Special Forces lead and support their own.</itunes:summary>
      <itunes:subtitle>Nicholas Allen speaks with 19th Special Forces Group Sergeant Major Tyr Symank about the challenges of leadership, mental health, and culture within the Special Forces community, including the tension between being a quiet professional and engaging publicly. They explore the importance of camaraderie, effective communication, and prioritizing people over ego and equipment, while calling for more open dialogue and meaningful change in how Special Forces lead and support their own.</itunes:subtitle>
      <itunes:keywords>tyr symank, operational flexibility, military culture, special forces, leadership challenges, quiet professional, task saturation, nicholas allen, empowerment, leadership, communication, veterans, social media in military, montana vet program, veteran support, support systems, lesser known operators, mental health</itunes:keywords>
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      <title>109 - Rewiring the Mind After War — Nick Williams on Brain Therapy &amp; Transition</title>
      <description><![CDATA[<p>Episode Sponsor: <a href="https://www.precisionwellnessgroup.com/">Precision Wellness Group Website</a> <a href="https://www.instagram.com/precisionwellnessgroup/?hl=en">Instagram – @precisionwellnessgroup</a></p><p>Get Lesser Known Operators Gear at <a href="https://www.coloradocustomdesignllc.com/shop?brand=lesser-known-operators">Colorado Custom Design – Lesser Known Operators Shop</a></p><p>Get your Gym Supplements at <a href="https://alphaeliteperformance.com/">Alpha Elite Performance Website</a> Use Code LKO15 to save 15% at checkout.</p><p><a href="https://braintreatmentfayetteville.com/">Brain Treatment Fayetteville Website</a> </p><p>In this episode, Nicholas Allen interviews Nick Williams, a retired Green Beret and current manager at the Brain Treatment Center of Fayetteville. They discuss innovative brain treatment methods, particularly focusing on magnetic resonance therapy and its applications for mental health issues such as PTSD and depression. Nick shares his personal journey from military service to civilian life, the challenges faced during the transition, and the importance of community support. The conversation also touches on the evolving landscape of military technology, the stigma surrounding mental health treatment, and the need for open discussions about grief and healing.</p>
]]></description>
      <pubDate>Mon, 12 Jan 2026 10:00:00 +0000</pubDate>
      <author>lesserknownoperators@gmail.com (Nick Williams)</author>
      <link>https://lesser-known-operators.simplecast.com/episodes/109-rewiring-the-mind-after-war-nick-williams-on-brain-therapy-transition-CG7ex_f0</link>
      <content:encoded><![CDATA[<p>Episode Sponsor: <a href="https://www.precisionwellnessgroup.com/">Precision Wellness Group Website</a> <a href="https://www.instagram.com/precisionwellnessgroup/?hl=en">Instagram – @precisionwellnessgroup</a></p><p>Get Lesser Known Operators Gear at <a href="https://www.coloradocustomdesignllc.com/shop?brand=lesser-known-operators">Colorado Custom Design – Lesser Known Operators Shop</a></p><p>Get your Gym Supplements at <a href="https://alphaeliteperformance.com/">Alpha Elite Performance Website</a> Use Code LKO15 to save 15% at checkout.</p><p><a href="https://braintreatmentfayetteville.com/">Brain Treatment Fayetteville Website</a> </p><p>In this episode, Nicholas Allen interviews Nick Williams, a retired Green Beret and current manager at the Brain Treatment Center of Fayetteville. They discuss innovative brain treatment methods, particularly focusing on magnetic resonance therapy and its applications for mental health issues such as PTSD and depression. Nick shares his personal journey from military service to civilian life, the challenges faced during the transition, and the importance of community support. The conversation also touches on the evolving landscape of military technology, the stigma surrounding mental health treatment, and the need for open discussions about grief and healing.</p>
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      <itunes:title>109 - Rewiring the Mind After War — Nick Williams on Brain Therapy &amp; Transition</itunes:title>
      <itunes:author>Nick Williams</itunes:author>
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      <itunes:duration>01:30:21</itunes:duration>
      <itunes:summary>Nicholas Allen speaks with retired Green Beret Nick Williams about his transition to civilian life and his work at the Brain Treatment Center of Fayetteville, exploring innovative magnetic resonance therapies for PTSD, depression, and brain health. They also discuss breaking the stigma around mental health treatment, the role of community support, and the importance of open conversations about grief, healing, and life after service.</itunes:summary>
      <itunes:subtitle>Nicholas Allen speaks with retired Green Beret Nick Williams about his transition to civilian life and his work at the Brain Treatment Center of Fayetteville, exploring innovative magnetic resonance therapies for PTSD, depression, and brain health. They also discuss breaking the stigma around mental health treatment, the role of community support, and the importance of open conversations about grief, healing, and life after service.</itunes:subtitle>
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      <title>108 - Nick Merrick &amp; Green Beret Racing: Identity, Purpose &amp; Life After Special Forces</title>
      <description><![CDATA[<p>Episode Sponsor: <a href="https://www.precisionwellnessgroup.com/">Precision Wellness Group Website</a> <a href="https://www.instagram.com/precisionwellnessgroup/?hl=en">Instagram – @precisionwellnessgroup</a></p><p>Get your Gym Supplements at <a href="https://alphaeliteperformance.com/">Alpha Elite Performance Website</a> Use Code LKO15 to save 15% at checkout.</p><p><a href="https://www.instagram.com/green_beret_racing_/?hl=en">Instagram – @green_beret_racing_</a> <a href="https://www.greenberetracing.org/">Green Beret Racing Website</a></p><p>In this episode, Nicholas Allen interviews Nick Merrick, a former Green Beret and founder of Green Beret Racing. They discuss the challenges of transitioning from military to civilian life, the importance of community and purpose, and the mission of Green Beret Racing to support veterans through competitive sports. Nick shares his journey of creating a nonprofit, the struggles of leadership, and the future aspirations for expanding the organization. The conversation emphasizes the significance of identity, discipline, and camaraderie in the lives of veterans.</p>
]]></description>
      <pubDate>Tue, 6 Jan 2026 10:00:00 +0000</pubDate>
      <author>lesserknownoperators@gmail.com (Nick Merrick)</author>
      <link>https://lesser-known-operators.simplecast.com/episodes/108-nick-merrick-green-beret-racing-identity-purpose-life-after-special-forces-UbygiGSL</link>
      <content:encoded><![CDATA[<p>Episode Sponsor: <a href="https://www.precisionwellnessgroup.com/">Precision Wellness Group Website</a> <a href="https://www.instagram.com/precisionwellnessgroup/?hl=en">Instagram – @precisionwellnessgroup</a></p><p>Get your Gym Supplements at <a href="https://alphaeliteperformance.com/">Alpha Elite Performance Website</a> Use Code LKO15 to save 15% at checkout.</p><p><a href="https://www.instagram.com/green_beret_racing_/?hl=en">Instagram – @green_beret_racing_</a> <a href="https://www.greenberetracing.org/">Green Beret Racing Website</a></p><p>In this episode, Nicholas Allen interviews Nick Merrick, a former Green Beret and founder of Green Beret Racing. They discuss the challenges of transitioning from military to civilian life, the importance of community and purpose, and the mission of Green Beret Racing to support veterans through competitive sports. Nick shares his journey of creating a nonprofit, the struggles of leadership, and the future aspirations for expanding the organization. The conversation emphasizes the significance of identity, discipline, and camaraderie in the lives of veterans.</p>
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      <itunes:title>108 - Nick Merrick &amp; Green Beret Racing: Identity, Purpose &amp; Life After Special Forces</itunes:title>
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      <itunes:duration>01:12:48</itunes:duration>
      <itunes:summary>Nicholas Allen speaks with former Green Beret and Green Beret Racing founder Nick Merrick about the challenges of transitioning from military service to civilian life and the importance of identity, discipline, and camaraderie after service. They explore how competitive sports and community-driven nonprofits can restore purpose, build connection, and support veterans through leadership and shared struggle.</itunes:summary>
      <itunes:subtitle>Nicholas Allen speaks with former Green Beret and Green Beret Racing founder Nick Merrick about the challenges of transitioning from military service to civilian life and the importance of identity, discipline, and camaraderie after service. They explore how competitive sports and community-driven nonprofits can restore purpose, build connection, and support veterans through leadership and shared struggle.</itunes:subtitle>
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      <title>107 - JJ Pinter &amp; Team RWB: Community, Accountability &amp; The GWOT 100</title>
      <description><![CDATA[<p>Episode Sponsor: <a href="https://www.precisionwellnessgroup.com/">Precision Wellness Group Website</a> <a href="https://www.instagram.com/precisionwellnessgroup/?hl=en">Instagram – @precisionwellnessgroup</a></p><p>Get your Gym Supplements at <a href="https://alphaeliteperformance.com/">Alpha Elite Performance Website</a> Use Code LKO15 to save 15% at checkout.</p><p><a href="https://www.instagram.com/teamrwb/?hl=en">  Instagram – @teamrwb </a> <a href="https://runsignup.com/Race/IN/VirtualEvent/GWOT100">GWOT100 Virtual Event – RunSignUp</a></p><p>In this conversation, JJ Pinter, the deputy director of Team RWB, shares insights into the organization's mission to support veterans through health and wellness initiatives. He discusses the challenges of nonprofit fundraising, the importance of community engagement, and the evolution of Team RWB's mission. The conversation also highlights the GWOT 100 event, which aims to engage veterans through storytelling and physical activity, while addressing the victim narrative that often surrounds veteran care. Pinter emphasizes the need for personal accountability in veterans' transitions to civilian life and the importance of maintaining a clear mission to avoid mission creep in nonprofit organizations. In this conversation, Nicholas Allen and JJ Pinter discuss the personal journey of JJ with Team RWB, the challenges of leadership in a nonprofit environment, and the importance of community and connection for veterans. They delve into the issues of mental health and substance abuse within the veteran community, highlighting the shift in conversations around these topics. The discussion also covers innovative approaches to fitness and engagement, the GWOT 100 event, and the ongoing efforts to measure success in nonprofit work. Ultimately, the conversation emphasizes the significance of support, connection, and personal growth in the transition from military to civilian life.</p>
]]></description>
      <pubDate>Mon, 29 Dec 2025 10:00:00 +0000</pubDate>
      <author>lesserknownoperators@gmail.com (JJ Pinter)</author>
      <link>https://lesser-known-operators.simplecast.com/episodes/107-jj-pinter-team-rwb-community-accountability-the-gwot-100-L6tkqKpH</link>
      <content:encoded><![CDATA[<p>Episode Sponsor: <a href="https://www.precisionwellnessgroup.com/">Precision Wellness Group Website</a> <a href="https://www.instagram.com/precisionwellnessgroup/?hl=en">Instagram – @precisionwellnessgroup</a></p><p>Get your Gym Supplements at <a href="https://alphaeliteperformance.com/">Alpha Elite Performance Website</a> Use Code LKO15 to save 15% at checkout.</p><p><a href="https://www.instagram.com/teamrwb/?hl=en">  Instagram – @teamrwb </a> <a href="https://runsignup.com/Race/IN/VirtualEvent/GWOT100">GWOT100 Virtual Event – RunSignUp</a></p><p>In this conversation, JJ Pinter, the deputy director of Team RWB, shares insights into the organization's mission to support veterans through health and wellness initiatives. He discusses the challenges of nonprofit fundraising, the importance of community engagement, and the evolution of Team RWB's mission. The conversation also highlights the GWOT 100 event, which aims to engage veterans through storytelling and physical activity, while addressing the victim narrative that often surrounds veteran care. Pinter emphasizes the need for personal accountability in veterans' transitions to civilian life and the importance of maintaining a clear mission to avoid mission creep in nonprofit organizations. In this conversation, Nicholas Allen and JJ Pinter discuss the personal journey of JJ with Team RWB, the challenges of leadership in a nonprofit environment, and the importance of community and connection for veterans. They delve into the issues of mental health and substance abuse within the veteran community, highlighting the shift in conversations around these topics. The discussion also covers innovative approaches to fitness and engagement, the GWOT 100 event, and the ongoing efforts to measure success in nonprofit work. Ultimately, the conversation emphasizes the significance of support, connection, and personal growth in the transition from military to civilian life.</p>
]]></content:encoded>
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      <itunes:title>107 - JJ Pinter &amp; Team RWB: Community, Accountability &amp; The GWOT 100</itunes:title>
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      <itunes:duration>02:03:55</itunes:duration>
      <itunes:summary>Nicholas Allen speaks with JJ Pinter, Deputy Director of Team RWB, about the organization’s mission to support veterans through health, fitness, and community, including the challenges of nonprofit leadership, fundraising, and avoiding mission creep. They explore mental health, accountability in the transition to civilian life, and initiatives like GWOT 100 that use physical activity and storytelling to move veterans beyond a victim narrative and toward connection and personal growth.</itunes:summary>
      <itunes:subtitle>Nicholas Allen speaks with JJ Pinter, Deputy Director of Team RWB, about the organization’s mission to support veterans through health, fitness, and community, including the challenges of nonprofit leadership, fundraising, and avoiding mission creep. They explore mental health, accountability in the transition to civilian life, and initiatives like GWOT 100 that use physical activity and storytelling to move veterans beyond a victim narrative and toward connection and personal growth.</itunes:subtitle>
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      <title>106 - From Coast Guard to Coach: Andrew Siepka on Leadership, Fitness &amp; Healing</title>
      <description><![CDATA[<p>Episode Sponsor: <a href="https://www.precisionwellnessgroup.com/">Precision Wellness Group Website</a> <a href="https://www.instagram.com/precisionwellnessgroup/?hl=en">Instagram – @precisionwellnessgroup</a></p><p>Get your Gym Supplements at <a href="https://alphaeliteperformance.com/">Alpha Elite Performance Website</a> Use Code LKO15 to save 15% at checkout.</p><p><a href="https://www.instagram.com/siepka_ludus_/?hl=en">Instagram – @siepka_ludus_</a></p><p>In this conversation, Andrew Siepka shares his journey from military service to becoming a strength and conditioning coach. He emphasizes the importance of authenticity in coaching, resilience through hardship, and finding one's purpose. The discussion also touches on the impact of social media on fitness culture, the need for flexibility within training standards, and the significance of empowering women in the fitness industry. Andrew reflects on his experiences in the Coast Guard and the lessons learned about teamwork and personal growth. In this conversation, Andrew Siepka shares his journey from military service to civilian life, discussing the challenges of deployment, mental health struggles, and the importance of vulnerability and authenticity. He emphasizes the need for connection and community support, as well as his commitment to helping others through mentorship and fitness. The discussion highlights the impact of personal experiences on professional growth and the ongoing journey of self-discovery and healing.</p>
]]></description>
      <pubDate>Tue, 23 Dec 2025 10:00:00 +0000</pubDate>
      <author>lesserknownoperators@gmail.com (Andrew Siepka)</author>
      <link>https://lesser-known-operators.simplecast.com/episodes/106-from-coast-guard-to-coach-andrew-siepka-on-leadership-fitness-healing-flj2jDbf</link>
      <content:encoded><![CDATA[<p>Episode Sponsor: <a href="https://www.precisionwellnessgroup.com/">Precision Wellness Group Website</a> <a href="https://www.instagram.com/precisionwellnessgroup/?hl=en">Instagram – @precisionwellnessgroup</a></p><p>Get your Gym Supplements at <a href="https://alphaeliteperformance.com/">Alpha Elite Performance Website</a> Use Code LKO15 to save 15% at checkout.</p><p><a href="https://www.instagram.com/siepka_ludus_/?hl=en">Instagram – @siepka_ludus_</a></p><p>In this conversation, Andrew Siepka shares his journey from military service to becoming a strength and conditioning coach. He emphasizes the importance of authenticity in coaching, resilience through hardship, and finding one's purpose. The discussion also touches on the impact of social media on fitness culture, the need for flexibility within training standards, and the significance of empowering women in the fitness industry. Andrew reflects on his experiences in the Coast Guard and the lessons learned about teamwork and personal growth. In this conversation, Andrew Siepka shares his journey from military service to civilian life, discussing the challenges of deployment, mental health struggles, and the importance of vulnerability and authenticity. He emphasizes the need for connection and community support, as well as his commitment to helping others through mentorship and fitness. The discussion highlights the impact of personal experiences on professional growth and the ongoing journey of self-discovery and healing.</p>
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      <itunes:title>106 - From Coast Guard to Coach: Andrew Siepka on Leadership, Fitness &amp; Healing</itunes:title>
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      <itunes:duration>02:13:56</itunes:duration>
      <itunes:summary>Nicholas Allen speaks with former Coast Guardsman turned strength and conditioning coach Andrew Siepka about his transition from military service to civilian life, exploring authenticity in coaching, resilience through hardship, and the search for purpose after service. The conversation touches on mental health, vulnerability, social media’s influence on fitness culture, empowering women in the industry, and the importance of community, mentorship, and teamwork in personal growth and healing.</itunes:summary>
      <itunes:subtitle>Nicholas Allen speaks with former Coast Guardsman turned strength and conditioning coach Andrew Siepka about his transition from military service to civilian life, exploring authenticity in coaching, resilience through hardship, and the search for purpose after service. The conversation touches on mental health, vulnerability, social media’s influence on fitness culture, empowering women in the industry, and the importance of community, mentorship, and teamwork in personal growth and healing.</itunes:subtitle>
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      <title>105 - Stew Smith: Mobility, Mental Toughness &amp; the Evolution of Tactical Fitness</title>
      <description><![CDATA[<p>Episode Sponsor: <a href="https://www.precisionwellnessgroup.com/">Precision Wellness Group Website</a> <a href="https://www.instagram.com/precisionwellnessgroup/?hl=en">Instagram – @precisionwellnessgroup</a></p><p>Get your Gym Supplements at <a href="https://alphaeliteperformance.com/">Alpha Elite Performance Website</a> Use Code LKO15 to save 15% at checkout.</p><p><a href="https://www.instagram.com/stewsmith50/?hl=en">Instagram – @stewsmith50</a> <a href="https://www.stewsmithfitness.com/">Stew Smith Fitness Website</a></p><p>In this engaging conversation, Nicholas Allen interviews Stew Smith, a seasoned tactical fitness coach and author, who shares his insights on the importance of mobility in swimming, the mental toughness required for special operations, and the evolution of training methods. They discuss the challenges of training in public pools, the significance of recovery and nutrition, and how social media influences military recruitment. Stew emphasizes the need for tailored training programs and the importance of teamwork and mindset in achieving fitness goals. In this conversation, Stew Smith and Nicholas Allen discuss various aspects of military training, personal growth, and the transition from military to civilian life. They delve into swimming techniques, the importance of mentorship, and the challenges faced by veterans as they navigate their new lives. The discussion also touches on the evolution of training methods, the significance of community support, and the impact of military experiences on personal identity. Throughout the conversation, both speakers share insights and anecdotes that highlight the resilience and adaptability required in both military and civilian contexts.</p>
]]></description>
      <pubDate>Sat, 20 Dec 2025 06:00:00 +0000</pubDate>
      <author>lesserknownoperators@gmail.com (Stew Smith)</author>
      <link>https://lesser-known-operators.simplecast.com/episodes/105-stew-smith-mobility-mental-toughness-the-evolution-of-tactical-fitness-dXvdv374</link>
      <content:encoded><![CDATA[<p>Episode Sponsor: <a href="https://www.precisionwellnessgroup.com/">Precision Wellness Group Website</a> <a href="https://www.instagram.com/precisionwellnessgroup/?hl=en">Instagram – @precisionwellnessgroup</a></p><p>Get your Gym Supplements at <a href="https://alphaeliteperformance.com/">Alpha Elite Performance Website</a> Use Code LKO15 to save 15% at checkout.</p><p><a href="https://www.instagram.com/stewsmith50/?hl=en">Instagram – @stewsmith50</a> <a href="https://www.stewsmithfitness.com/">Stew Smith Fitness Website</a></p><p>In this engaging conversation, Nicholas Allen interviews Stew Smith, a seasoned tactical fitness coach and author, who shares his insights on the importance of mobility in swimming, the mental toughness required for special operations, and the evolution of training methods. They discuss the challenges of training in public pools, the significance of recovery and nutrition, and how social media influences military recruitment. Stew emphasizes the need for tailored training programs and the importance of teamwork and mindset in achieving fitness goals. In this conversation, Stew Smith and Nicholas Allen discuss various aspects of military training, personal growth, and the transition from military to civilian life. They delve into swimming techniques, the importance of mentorship, and the challenges faced by veterans as they navigate their new lives. The discussion also touches on the evolution of training methods, the significance of community support, and the impact of military experiences on personal identity. Throughout the conversation, both speakers share insights and anecdotes that highlight the resilience and adaptability required in both military and civilian contexts.</p>
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      <itunes:title>105 - Stew Smith: Mobility, Mental Toughness &amp; the Evolution of Tactical Fitness</itunes:title>
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      <itunes:duration>02:08:00</itunes:duration>
      <itunes:summary>Nicholas Allen speaks with renowned tactical fitness coach and author Stew Smith about the evolution of military training, emphasizing mobility, swimming proficiency, mental toughness, and the importance of recovery, nutrition, and mindset in special operations preparation. They also explore mentorship, community, and the challenges veterans face transitioning to civilian life, highlighting resilience and adaptability as keys to long-term success.
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      <itunes:subtitle>Nicholas Allen speaks with renowned tactical fitness coach and author Stew Smith about the evolution of military training, emphasizing mobility, swimming proficiency, mental toughness, and the importance of recovery, nutrition, and mindset in special operations preparation. They also explore mentorship, community, and the challenges veterans face transitioning to civilian life, highlighting resilience and adaptability as keys to long-term success.
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      <title>104 - Michael Green on Training Civilians, Military Culture &amp; the Dangers of Complacency</title>
      <description><![CDATA[<p>Episode Sponsor: <a href="https://www.precisionwellnessgroup.com/">Precision Wellness Group Website</a> <a href="https://www.instagram.com/precisionwellnessgroup/?hl=en">Instagram – @precisionwellnessgroup</a></p><p>Get your Gym Supplements at <a href="https://alphaeliteperformance.com/">Alpha Elite Performance Website</a> Use Code LKO15 to save 15% at checkout.</p><p><a href="https://www.instagram.com/michael.green.18f/?hl=en">Instagram – @michael.green.18f</a></p><p>In this conversation, Nicholas Allen and Michael Green discuss the transition from military to civilian life, the challenges of contracting, and the importance of networking and social media. They explore the significance of finding purpose after service, the role of hobbies in maintaining mental health, and the value of military experience in civilian life. The discussion also touches on leadership, personal growth, and the dangers of losing control in one's life. In this conversation, Michael Green and Nicholas Allen discuss various themes related to military experiences, the impact of toxic relationships, the challenges faced by women in the military, and the importance of quality training for civilians. They explore the evolution of military groups, the cultural differences among them, and the significance of competition in skill development. The conversation also touches on the suicide epidemic within the military community and emphasizes the need for awareness and proactive measures to address mental health issues. Ultimately, they advocate for empowering individuals through training and knowledge to enhance personal safety and self-defense capabilities.</p>
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      <pubDate>Mon, 15 Dec 2025 10:00:00 +0000</pubDate>
      <author>lesserknownoperators@gmail.com (Michael Green)</author>
      <link>https://lesser-known-operators.simplecast.com/episodes/104-michael-green-on-training-civilians-military-culture-the-dangers-of-complacency-CZRa_1AS</link>
      <content:encoded><![CDATA[<p>Episode Sponsor: <a href="https://www.precisionwellnessgroup.com/">Precision Wellness Group Website</a> <a href="https://www.instagram.com/precisionwellnessgroup/?hl=en">Instagram – @precisionwellnessgroup</a></p><p>Get your Gym Supplements at <a href="https://alphaeliteperformance.com/">Alpha Elite Performance Website</a> Use Code LKO15 to save 15% at checkout.</p><p><a href="https://www.instagram.com/michael.green.18f/?hl=en">Instagram – @michael.green.18f</a></p><p>In this conversation, Nicholas Allen and Michael Green discuss the transition from military to civilian life, the challenges of contracting, and the importance of networking and social media. They explore the significance of finding purpose after service, the role of hobbies in maintaining mental health, and the value of military experience in civilian life. The discussion also touches on leadership, personal growth, and the dangers of losing control in one's life. In this conversation, Michael Green and Nicholas Allen discuss various themes related to military experiences, the impact of toxic relationships, the challenges faced by women in the military, and the importance of quality training for civilians. They explore the evolution of military groups, the cultural differences among them, and the significance of competition in skill development. The conversation also touches on the suicide epidemic within the military community and emphasizes the need for awareness and proactive measures to address mental health issues. Ultimately, they advocate for empowering individuals through training and knowledge to enhance personal safety and self-defense capabilities.</p>
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      <itunes:title>104 - Michael Green on Training Civilians, Military Culture &amp; the Dangers of Complacency</itunes:title>
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      <itunes:duration>02:09:59</itunes:duration>
      <itunes:summary>Nicholas Allen speaks with Michael Green about the challenges of transitioning from military to civilian life, emphasizing the importance of purpose, leadership, networking, and hobbies in maintaining mental health and personal growth after service. Their conversation also addresses toxic relationships, the experiences of women in the military, the suicide epidemic, and the need for quality civilian training to empower individuals through knowledge, competition, and self-defense skills.</itunes:summary>
      <itunes:subtitle>Nicholas Allen speaks with Michael Green about the challenges of transitioning from military to civilian life, emphasizing the importance of purpose, leadership, networking, and hobbies in maintaining mental health and personal growth after service. Their conversation also addresses toxic relationships, the experiences of women in the military, the suicide epidemic, and the need for quality civilian training to empower individuals through knowledge, competition, and self-defense skills.</itunes:subtitle>
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      <title>103 - G-Chief Leather: How Chris Murillo Found Purpose Beyond the Uniform</title>
      <description><![CDATA[<p>Episode Sponsor: <a href="https://www.precisionwellnessgroup.com/">Precision Wellness Group Website</a> <a href="https://www.instagram.com/precisionwellnessgroup/?hl=en">Instagram – @precisionwellnessgroup</a></p><p>Get your Gym Supplements at <a href="https://alphaeliteperformance.com/">Alpha Elite Performance Website</a> Use Code LKO15 to save 15% at checkout.</p><p><a href="https://www.instagram.com/gchiefleather/?hl=en">Instagram – @gchiefleather</a></p><p>In this episode of Lesser Known Operators, host Nicholas Allen speaks with Chris Murillo, a former Green Beret and founder of G-Chief Leather. They discuss the transition from military to civilian life, the importance of finding purpose after service, and the emotional impact of retirement. Murillo shares his journey into leather crafting and how he aims to give back to the veteran community through mentorship and craftsmanship. The conversation highlights the significance of community, the challenges of social media, and the responsibility of veterans to support one another.</p>
]]></description>
      <pubDate>Fri, 12 Dec 2025 10:00:00 +0000</pubDate>
      <author>lesserknownoperators@gmail.com (Chris Murillo, G-Chief Leather)</author>
      <link>https://lesser-known-operators.simplecast.com/episodes/103-g-chief-leather-how-chris-murillo-found-purpose-beyond-the-uniform-QQyFwsX9</link>
      <content:encoded><![CDATA[<p>Episode Sponsor: <a href="https://www.precisionwellnessgroup.com/">Precision Wellness Group Website</a> <a href="https://www.instagram.com/precisionwellnessgroup/?hl=en">Instagram – @precisionwellnessgroup</a></p><p>Get your Gym Supplements at <a href="https://alphaeliteperformance.com/">Alpha Elite Performance Website</a> Use Code LKO15 to save 15% at checkout.</p><p><a href="https://www.instagram.com/gchiefleather/?hl=en">Instagram – @gchiefleather</a></p><p>In this episode of Lesser Known Operators, host Nicholas Allen speaks with Chris Murillo, a former Green Beret and founder of G-Chief Leather. They discuss the transition from military to civilian life, the importance of finding purpose after service, and the emotional impact of retirement. Murillo shares his journey into leather crafting and how he aims to give back to the veteran community through mentorship and craftsmanship. The conversation highlights the significance of community, the challenges of social media, and the responsibility of veterans to support one another.</p>
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      <itunes:title>103 - G-Chief Leather: How Chris Murillo Found Purpose Beyond the Uniform</itunes:title>
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      <itunes:duration>01:01:19</itunes:duration>
      <itunes:summary>Chris Murillo, former Green Beret and founder of G-Chief Leather, talks with Nicholas Allen about the emotional challenges of transitioning out of the military and the search for purpose after service. He shares how leather crafting, mentorship, and community support have helped him navigate retirement while giving back to fellow veterans.</itunes:summary>
      <itunes:subtitle>Chris Murillo, former Green Beret and founder of G-Chief Leather, talks with Nicholas Allen about the emotional challenges of transitioning out of the military and the search for purpose after service. He shares how leather crafting, mentorship, and community support have helped him navigate retirement while giving back to fellow veterans.</itunes:subtitle>
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      <title>102 - EDM4V: Rob Bailey on Identity, EDM, and the Iron Triangle of Veteran Healing</title>
      <description><![CDATA[<p>Episode Sponsor: <a href="https://www.precisionwellnessgroup.com/">Precision Wellness Group Website</a> <a href="https://www.instagram.com/precisionwellnessgroup/?hl=en">Instagram – @precisionwellnessgroup</a></p><p>Get your Gym Supplements at <a href="https://alphaeliteperformance.com/">Alpha Elite Performance Website</a> Use Code LKO15 to save 15% at checkout.</p><p><a href="https://www.instagram.com/edm4v/?hl=en">Instagram – @edm4v</a></p><p>In this conversation, Nicholas Allen and Rob Bailey explore the unconventional journey from military service to the world of electronic dance music (EDM) and its therapeutic potential for veterans. Rob shares his personal experiences with mental health, identity, and purpose after leaving the military, emphasizing the importance of self-care and community. He introduces the concept of the 'Iron Triangle' as a framework for healing, which includes physical fitness, nutrition, and cognitive conditioning. The discussion highlights the significance of music as a tool for therapy and connection, particularly in the context of EDM festivals, where individuals can find solace and camaraderie. Rob's mission is to create a supportive community for veterans, helping them navigate their struggles while fostering a sense of belonging and purpose. In this conversation, Rob Bailey and Nicholas Allen explore various themes surrounding personal growth, mental health, and the importance of community support. They discuss the significance of finding the right diet for individual needs, the necessity of vulnerability in seeking help, and the challenges faced by veterans transitioning to civilian life. The dialogue emphasizes the importance of gratitude, the impact of significant emotional events, and the need for a supportive tribe. They also touch on the suicide crisis among veterans and the importance of sharing lessons learned to help others. Ultimately, the conversation highlights the journey of reclaiming identity and purpose after service, and the legacy one can create through support and understanding.</p>
]]></description>
      <pubDate>Mon, 8 Dec 2025 10:00:00 +0000</pubDate>
      <author>lesserknownoperators@gmail.com (Rob Bailey, EDM4Vets)</author>
      <link>https://lesser-known-operators.simplecast.com/episodes/102-edm4v-rob-bailey-on-identity-edm-and-the-iron-triangle-of-veteran-healing-snZeDQKw</link>
      <content:encoded><![CDATA[<p>Episode Sponsor: <a href="https://www.precisionwellnessgroup.com/">Precision Wellness Group Website</a> <a href="https://www.instagram.com/precisionwellnessgroup/?hl=en">Instagram – @precisionwellnessgroup</a></p><p>Get your Gym Supplements at <a href="https://alphaeliteperformance.com/">Alpha Elite Performance Website</a> Use Code LKO15 to save 15% at checkout.</p><p><a href="https://www.instagram.com/edm4v/?hl=en">Instagram – @edm4v</a></p><p>In this conversation, Nicholas Allen and Rob Bailey explore the unconventional journey from military service to the world of electronic dance music (EDM) and its therapeutic potential for veterans. Rob shares his personal experiences with mental health, identity, and purpose after leaving the military, emphasizing the importance of self-care and community. He introduces the concept of the 'Iron Triangle' as a framework for healing, which includes physical fitness, nutrition, and cognitive conditioning. The discussion highlights the significance of music as a tool for therapy and connection, particularly in the context of EDM festivals, where individuals can find solace and camaraderie. Rob's mission is to create a supportive community for veterans, helping them navigate their struggles while fostering a sense of belonging and purpose. In this conversation, Rob Bailey and Nicholas Allen explore various themes surrounding personal growth, mental health, and the importance of community support. They discuss the significance of finding the right diet for individual needs, the necessity of vulnerability in seeking help, and the challenges faced by veterans transitioning to civilian life. The dialogue emphasizes the importance of gratitude, the impact of significant emotional events, and the need for a supportive tribe. They also touch on the suicide crisis among veterans and the importance of sharing lessons learned to help others. Ultimately, the conversation highlights the journey of reclaiming identity and purpose after service, and the legacy one can create through support and understanding.</p>
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      <itunes:title>102 - EDM4V: Rob Bailey on Identity, EDM, and the Iron Triangle of Veteran Healing</itunes:title>
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      <itunes:duration>02:10:15</itunes:duration>
      <itunes:summary>Nicholas Allen and Rob Bailey explore the therapeutic power of music, fitness, and community as tools to help veterans rediscover identity and purpose after service. Rob shares his journey through mental health struggles and vulnerability, underscoring the importance of gratitude, connection, and building a tribe to combat isolation and veteran suicide.</itunes:summary>
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      <title>101 - Geoff Dardia: Rewiring the Warrior—Trauma, Plant Medicine &amp; the Battle for Better Care</title>
      <description><![CDATA[<p>Episode Sponsor: <a href="https://www.precisionwellnessgroup.com/">Precision Wellness Group Website</a> <a href="https://www.instagram.com/precisionwellnessgroup/?hl=en">Instagram – @precisionwellnessgroup</a></p><p>Get your Gym Supplements at <a href="https://alphaeliteperformance.com/">Alpha Elite Performance Website</a> Use Code LKO15 to save 15% at checkout.</p><p><a href="https://www.instagram.com/geoff_rdcc/?hl=en">Instagram – @geoff_rdcc</a> <a href="https://www.instagram.com/sof_health_initiative/?hl=en">Instagram – @sof_health_initiative</a></p><p>In this episode, Nicholas Allen speaks with Geoff Dardia, founder of SOF Health Initiatives Program at Task Force Dagger, about the mental health challenges faced by veterans, particularly the impact of childhood trauma and substance abuse. They discuss the importance of community support, the need for cultural changes within the military, and the role of empathy in healing. The conversation highlights the struggles of transitioning from military to civilian life and the inadequacies of the healthcare system in addressing veterans' needs. Dardia emphasizes the importance of open conversations about mental health and the need for veterans to seek help and support from their communities. In this conversation, Geoff Dardia discusses the multifaceted approach to healing from lead toxicity, the impact of media and targeted marketing on health perceptions, and the importance of navigating the VA healthcare system effectively. He emphasizes the need for community involvement and political engagement to drive systemic change in healthcare. Dardia also shares his journey in founding Soft Health Initiatives, highlighting the effects of chronic stress and toxicity on health, the flaws in modern medicine, and the ethical considerations surrounding plant medicine. The conversation culminates in a call to action for individuals to take control of their health and advocate for better systems.</p>
]]></description>
      <pubDate>Wed, 3 Dec 2025 10:00:00 +0000</pubDate>
      <author>lesserknownoperators@gmail.com (Geoff Dardia)</author>
      <link>https://lesser-known-operators.simplecast.com/episodes/101-geoff-dardia-rewiring-the-warriortrauma-plant-medicine-the-battle-for-better-care-1D9AmsMa</link>
      <content:encoded><![CDATA[<p>Episode Sponsor: <a href="https://www.precisionwellnessgroup.com/">Precision Wellness Group Website</a> <a href="https://www.instagram.com/precisionwellnessgroup/?hl=en">Instagram – @precisionwellnessgroup</a></p><p>Get your Gym Supplements at <a href="https://alphaeliteperformance.com/">Alpha Elite Performance Website</a> Use Code LKO15 to save 15% at checkout.</p><p><a href="https://www.instagram.com/geoff_rdcc/?hl=en">Instagram – @geoff_rdcc</a> <a href="https://www.instagram.com/sof_health_initiative/?hl=en">Instagram – @sof_health_initiative</a></p><p>In this episode, Nicholas Allen speaks with Geoff Dardia, founder of SOF Health Initiatives Program at Task Force Dagger, about the mental health challenges faced by veterans, particularly the impact of childhood trauma and substance abuse. They discuss the importance of community support, the need for cultural changes within the military, and the role of empathy in healing. The conversation highlights the struggles of transitioning from military to civilian life and the inadequacies of the healthcare system in addressing veterans' needs. Dardia emphasizes the importance of open conversations about mental health and the need for veterans to seek help and support from their communities. In this conversation, Geoff Dardia discusses the multifaceted approach to healing from lead toxicity, the impact of media and targeted marketing on health perceptions, and the importance of navigating the VA healthcare system effectively. He emphasizes the need for community involvement and political engagement to drive systemic change in healthcare. Dardia also shares his journey in founding Soft Health Initiatives, highlighting the effects of chronic stress and toxicity on health, the flaws in modern medicine, and the ethical considerations surrounding plant medicine. The conversation culminates in a call to action for individuals to take control of their health and advocate for better systems.</p>
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      <itunes:title>101 - Geoff Dardia: Rewiring the Warrior—Trauma, Plant Medicine &amp; the Battle for Better Care</itunes:title>
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      <title>100 - Mom’s Basement MMA: UFC Lessons, Special Ops Grit, and the Fighter’s Path with Connor Matthews</title>
      <description><![CDATA[<p>Episode Sponsor: <a href="https://www.precisionwellnessgroup.com/">Precision Wellness Group Website</a> <a href="https://www.instagram.com/precisionwellnessgroup/?hl=en">Instagram – @precisionwellnessgroup</a></p><p>Get your Gym Supplements at <a href="https://alphaeliteperformance.com/">Alpha Elite Performance Website</a> Use Code LKO15 to save 15% at checkout.</p><p><a href="https://www.instagram.com/connormatthews.ufc/?hl=en">Instagram – @connormatthews.ufc</a></p><p>In this episode of Lesser Known Operators, host Nicholas Allen interviews Connor Matthews, a former United States Air Force combat controller and MMA fighter. They discuss Connor's journey from being a hockey player to pursuing a career in mixed martial arts, the rigorous training pipeline for combat controllers, and the challenges he faced in the UFC. Connor shares insights on the importance of mental resilience, the impact of COVID-19 on training opportunities, and his experience building a gym called Mom's Basement MMA. The conversation highlights the balance between Connor's fighting career and his current pursuit of becoming a firefighter, showcasing his dedication and passion for both fields. In this engaging conversation, Connor shares his journey through martial arts, his experiences in the military, and his transition to civilian life as a firefighter and gym owner. The discussion covers the evolution of combat sports, the culture of alcohol in the military, and the challenges faced by new generations in special operations. Connor reflects on his UFC experiences and the importance of community and mentorship in both military and civilian settings.</p>
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      <pubDate>Wed, 26 Nov 2025 10:00:00 +0000</pubDate>
      <author>lesserknownoperators@gmail.com (Connor Matthews)</author>
      <link>https://lesser-known-operators.simplecast.com/episodes/100-moms-basement-mma-ufc-lessons-special-ops-grit-and-the-fighters-path-with-connor-matthews-TbWxTDyQ</link>
      <content:encoded><![CDATA[<p>Episode Sponsor: <a href="https://www.precisionwellnessgroup.com/">Precision Wellness Group Website</a> <a href="https://www.instagram.com/precisionwellnessgroup/?hl=en">Instagram – @precisionwellnessgroup</a></p><p>Get your Gym Supplements at <a href="https://alphaeliteperformance.com/">Alpha Elite Performance Website</a> Use Code LKO15 to save 15% at checkout.</p><p><a href="https://www.instagram.com/connormatthews.ufc/?hl=en">Instagram – @connormatthews.ufc</a></p><p>In this episode of Lesser Known Operators, host Nicholas Allen interviews Connor Matthews, a former United States Air Force combat controller and MMA fighter. They discuss Connor's journey from being a hockey player to pursuing a career in mixed martial arts, the rigorous training pipeline for combat controllers, and the challenges he faced in the UFC. Connor shares insights on the importance of mental resilience, the impact of COVID-19 on training opportunities, and his experience building a gym called Mom's Basement MMA. The conversation highlights the balance between Connor's fighting career and his current pursuit of becoming a firefighter, showcasing his dedication and passion for both fields. In this engaging conversation, Connor shares his journey through martial arts, his experiences in the military, and his transition to civilian life as a firefighter and gym owner. The discussion covers the evolution of combat sports, the culture of alcohol in the military, and the challenges faced by new generations in special operations. Connor reflects on his UFC experiences and the importance of community and mentorship in both military and civilian settings.</p>
]]></content:encoded>
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      <itunes:title>100 - Mom’s Basement MMA: UFC Lessons, Special Ops Grit, and the Fighter’s Path with Connor Matthews</itunes:title>
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      <title>99 - Disciplined, Vulnerable, Unstoppable: Joe Luplow on Bodybuilding, Brotherhood &amp; Becoming More</title>
      <description><![CDATA[<p>Episode Sponsor: <a href="https://www.precisionwellnessgroup.com/">Precision Wellness Group Website</a> <a href="https://www.instagram.com/precisionwellnessgroup/?hl=en">Instagram – @precisionwellnessgroup</a></p><p>Get your Gym Supplements at <a href="https://alphaeliteperformance.com/">Alpha Elite Performance Website</a> Use Code LKO15 to save 15% at checkout.</p><p><a href="https://www.instagram.com/mr_joelup/?hl=en">Instagram – @mr_joelup</a> <a href="https://www.stage4training.com/">Stage 4 Training Website</a></p><p>In this episode, host Nicholas Allen sits down with Joseph Luplow, a member of the 75th Ranger Regiment and owner of StageFourTraining.com. They discuss Luplow's journey through military training, the evolution of fitness, and the challenges of bodybuilding prep. The conversation delves into the experiences in Ranger School, the shift in military training standards, and the impact of technology on coaching. Luplow shares insights on personal growth, the importance of adaptation in training, and the fulfillment that comes from helping others achieve their fitness goals. In this conversation, Joe Luplow and Nicholas Allen delve into the emotional and psychological challenges faced by veterans, particularly focusing on the importance of preparation, commitment, and the weight of survivor's guilt. They discuss the significance of remembering fallen comrades during physical challenges like the Murph workout, and how these experiences can evoke deep emotions. The dialogue emphasizes the need for vulnerability, support systems, and the evolving landscape of mental health resources for veterans, including the potential benefits of psychedelics. Ultimately, they highlight the importance of gratitude, legacy, and the collective responsibility of veterans to support one another.</p>
]]></description>
      <pubDate>Wed, 19 Nov 2025 10:00:00 +0000</pubDate>
      <author>lesserknownoperators@gmail.com (Joseph Luplow)</author>
      <link>https://lesser-known-operators.simplecast.com/episodes/99-disciplined-vulnerable-unstoppable-joe-luplow-on-bodybuilding-brotherhood-becoming-more-IQSp9VNE</link>
      <content:encoded><![CDATA[<p>Episode Sponsor: <a href="https://www.precisionwellnessgroup.com/">Precision Wellness Group Website</a> <a href="https://www.instagram.com/precisionwellnessgroup/?hl=en">Instagram – @precisionwellnessgroup</a></p><p>Get your Gym Supplements at <a href="https://alphaeliteperformance.com/">Alpha Elite Performance Website</a> Use Code LKO15 to save 15% at checkout.</p><p><a href="https://www.instagram.com/mr_joelup/?hl=en">Instagram – @mr_joelup</a> <a href="https://www.stage4training.com/">Stage 4 Training Website</a></p><p>In this episode, host Nicholas Allen sits down with Joseph Luplow, a member of the 75th Ranger Regiment and owner of StageFourTraining.com. They discuss Luplow's journey through military training, the evolution of fitness, and the challenges of bodybuilding prep. The conversation delves into the experiences in Ranger School, the shift in military training standards, and the impact of technology on coaching. Luplow shares insights on personal growth, the importance of adaptation in training, and the fulfillment that comes from helping others achieve their fitness goals. In this conversation, Joe Luplow and Nicholas Allen delve into the emotional and psychological challenges faced by veterans, particularly focusing on the importance of preparation, commitment, and the weight of survivor's guilt. They discuss the significance of remembering fallen comrades during physical challenges like the Murph workout, and how these experiences can evoke deep emotions. The dialogue emphasizes the need for vulnerability, support systems, and the evolving landscape of mental health resources for veterans, including the potential benefits of psychedelics. Ultimately, they highlight the importance of gratitude, legacy, and the collective responsibility of veterans to support one another.</p>
]]></content:encoded>
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      <itunes:title>99 - Disciplined, Vulnerable, Unstoppable: Joe Luplow on Bodybuilding, Brotherhood &amp; Becoming More</itunes:title>
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      <title>98 - From Green Beret to Shaman — Matthew Butler on Healing, Purpose, and Plant Medicine</title>
      <description><![CDATA[<p>Episode Sponsor: <a href="https://www.precisionwellnessgroup.com/">Precision Wellness Group Website</a> <a href="https://www.instagram.com/precisionwellnessgroup/?hl=en">Instagram – @precisionwellnessgroup</a></p><p>Get your Gym Supplements at <a href="https://alphaeliteperformance.com/">Alpha Elite Performance Website</a> Use Code LKO15 to save 15% at checkout.</p><p><a href="https://www.seidrhealing.org/">Seidr Healing Website</a> <a href="https://www.instagram.com/awakegreenberet/?hl=en">Instagram – @awakegreenberet</a> <a href="http://awakegreenberet.org/">Awake Green Beret Website</a></p><p>In this episode, Nicholas Allen interviews Matthew Butler, a retired Lieutenant Colonel and author, who shares his transformative journey from military service to shamanism. Butler discusses the significance of Veterans Day, his struggles with mental health and suicide, and the importance of community connection. He explores the challenges of alcoholism within the military, the healing potential of shamanism and plant medicine, and the legal landscape surrounding these practices. The conversation emphasizes the need for proactive support among veterans and the role of law enforcement in fostering community engagement. Butler's experiences highlight the importance of mentorship, spirituality, and the ongoing journey of healing and service to others. In this conversation, Matthew Butler shares his journey from being a Green Beret to exploring shamanism and plant medicine. He discusses the importance of understanding the roots of shamanism, the significance of apprenticeships, and the role of plant medicine in healing. Matthew emphasizes the need for safety and awareness in ceremony practices, the importance of preparation, and the value of group ceremonies. He reflects on the shift in societal acceptance of alternative healing methods and the impact of sharing personal stories. Ultimately, he aims to serve his community by providing transformative experiences and advocating for mental health awareness among men.</p>
]]></description>
      <pubDate>Tue, 11 Nov 2025 10:00:00 +0000</pubDate>
      <author>lesserknownoperators@gmail.com (Matthew Butler)</author>
      <link>https://lesser-known-operators.simplecast.com/episodes/98-from-green-beret-to-shaman-matthew-butler-on-healing-purpose-and-plant-medicine-DJd1NnnR</link>
      <content:encoded><![CDATA[<p>Episode Sponsor: <a href="https://www.precisionwellnessgroup.com/">Precision Wellness Group Website</a> <a href="https://www.instagram.com/precisionwellnessgroup/?hl=en">Instagram – @precisionwellnessgroup</a></p><p>Get your Gym Supplements at <a href="https://alphaeliteperformance.com/">Alpha Elite Performance Website</a> Use Code LKO15 to save 15% at checkout.</p><p><a href="https://www.seidrhealing.org/">Seidr Healing Website</a> <a href="https://www.instagram.com/awakegreenberet/?hl=en">Instagram – @awakegreenberet</a> <a href="http://awakegreenberet.org/">Awake Green Beret Website</a></p><p>In this episode, Nicholas Allen interviews Matthew Butler, a retired Lieutenant Colonel and author, who shares his transformative journey from military service to shamanism. Butler discusses the significance of Veterans Day, his struggles with mental health and suicide, and the importance of community connection. He explores the challenges of alcoholism within the military, the healing potential of shamanism and plant medicine, and the legal landscape surrounding these practices. The conversation emphasizes the need for proactive support among veterans and the role of law enforcement in fostering community engagement. Butler's experiences highlight the importance of mentorship, spirituality, and the ongoing journey of healing and service to others. In this conversation, Matthew Butler shares his journey from being a Green Beret to exploring shamanism and plant medicine. He discusses the importance of understanding the roots of shamanism, the significance of apprenticeships, and the role of plant medicine in healing. Matthew emphasizes the need for safety and awareness in ceremony practices, the importance of preparation, and the value of group ceremonies. He reflects on the shift in societal acceptance of alternative healing methods and the impact of sharing personal stories. Ultimately, he aims to serve his community by providing transformative experiences and advocating for mental health awareness among men.</p>
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      <title>97 - GRND Fitness — Discipline, Drive, and the Ranger Mindset with Dr. Harrison Lewis</title>
      <description><![CDATA[<p>Episode Sponsor: <a href="https://www.precisionwellnessgroup.com/">Precision Wellness Group Website</a> <a href="https://www.instagram.com/precisionwellnessgroup/?hl=en">Instagram – @precisionwellnessgroup</a></p><p>Get your Gym Supplements at <a href="https://alphaeliteperformance.com/">Alpha Elite Performance Website</a> Use Code LKO15 to save 15% at checkout.</p><p><a href="https://www.instagram.com/harrisonllewis/?hl=en">Instagram – @harrisonllewis</a></p><p>In this episode of "Lesser Known Operators," host Nicholas Allen sits down with Dr. Harrison Lewis, a former Army Ranger and current doctor of physical therapy. Dr. Lewis shares his journey from the 3rd Battalion, 75th Ranger Regiment and the 160th Special Operations Aviation Regiment to founding GRND Fitness. They delve into the challenges of transitioning from military life to civilian entrepreneurship, the importance of mental health, and the power of resilience and personal growth. Tune in to hear insights on leadership, team building, and the relentless pursuit of excellence in both fitness and life. Whether you're a veteran, a fitness enthusiast, or someone seeking inspiration, this episode offers valuable lessons on discipline, motivation, and community support. Don't miss this engaging conversation that highlights the unique experiences and wisdom of those who have served.</p>
]]></description>
      <pubDate>Wed, 5 Nov 2025 10:00:00 +0000</pubDate>
      <author>lesserknownoperators@gmail.com (Harrison Lewis, Dr. Harrison Lewis)</author>
      <link>https://lesser-known-operators.simplecast.com/episodes/97-grnd-fitness-discipline-drive-and-the-ranger-mindset-with-dr-harrison-lewis-0uGYtHUF</link>
      <content:encoded><![CDATA[<p>Episode Sponsor: <a href="https://www.precisionwellnessgroup.com/">Precision Wellness Group Website</a> <a href="https://www.instagram.com/precisionwellnessgroup/?hl=en">Instagram – @precisionwellnessgroup</a></p><p>Get your Gym Supplements at <a href="https://alphaeliteperformance.com/">Alpha Elite Performance Website</a> Use Code LKO15 to save 15% at checkout.</p><p><a href="https://www.instagram.com/harrisonllewis/?hl=en">Instagram – @harrisonllewis</a></p><p>In this episode of "Lesser Known Operators," host Nicholas Allen sits down with Dr. Harrison Lewis, a former Army Ranger and current doctor of physical therapy. Dr. Lewis shares his journey from the 3rd Battalion, 75th Ranger Regiment and the 160th Special Operations Aviation Regiment to founding GRND Fitness. They delve into the challenges of transitioning from military life to civilian entrepreneurship, the importance of mental health, and the power of resilience and personal growth. Tune in to hear insights on leadership, team building, and the relentless pursuit of excellence in both fitness and life. Whether you're a veteran, a fitness enthusiast, or someone seeking inspiration, this episode offers valuable lessons on discipline, motivation, and community support. Don't miss this engaging conversation that highlights the unique experiences and wisdom of those who have served.</p>
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      <itunes:title>97 - GRND Fitness — Discipline, Drive, and the Ranger Mindset with Dr. Harrison Lewis</itunes:title>
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      <title>96 - The Weight We Carry — Stephen Nisbet on Loss, Resilience, and Renewal</title>
      <description><![CDATA[<p>Episode Sponsor: <a href="https://www.precisionwellnessgroup.com/">Precision Wellness Group Website</a> <a href="https://www.instagram.com/precisionwellnessgroup/?hl=en">Instagram – @precisionwellnessgroup</a></p><p>Get your Gym Supplements at <a href="https://alphaeliteperformance.com/">Alpha Elite Performance Website</a> Use Code LKO15 to save 15% at checkout.</p><p><a href="https://www.instagram.com/shieldsandstripes/?hl=en">Instagram – @shieldsandstripes</a></p><p>In this conversation, Nicholas Allen interviews Steven Nisbet, a former pararescueman and founder of Shields and Stripes, a nonprofit dedicated to helping veterans. They discuss the challenges of transitioning from military to civilian life, the emotional toll of military service, and the importance of mental health support for veterans. Steven shares his experiences in pararescue, the rigorous training involved, and the impact of loss and grief in the military. The conversation emphasizes the need for coping strategies and finding joy in life after service. In this conversation, Steven Nisbet shares his journey from considering a career in law enforcement to joining the military, where he ultimately became a Pararescue Jumper (PJ). He discusses the challenges of training, the emotional toll of losing a teammate, and the mental resilience required to cope with trauma. Steven reflects on his experiences in combat, the transition to civilian life, and the importance of building a supportive community. He also talks about founding a nonprofit organization aimed at helping veterans and first responders heal from their experiences, emphasizing the need for mental health support and the importance of caring for one another.</p>
]]></description>
      <pubDate>Thu, 30 Oct 2025 09:00:00 +0000</pubDate>
      <author>lesserknownoperators@gmail.com (Steven Nisbet)</author>
      <link>https://lesser-known-operators.simplecast.com/episodes/96-the-weight-we-carry-stephen-nisbet-on-loss-resilience-and-renewal-N3zVYMnd</link>
      <content:encoded><![CDATA[<p>Episode Sponsor: <a href="https://www.precisionwellnessgroup.com/">Precision Wellness Group Website</a> <a href="https://www.instagram.com/precisionwellnessgroup/?hl=en">Instagram – @precisionwellnessgroup</a></p><p>Get your Gym Supplements at <a href="https://alphaeliteperformance.com/">Alpha Elite Performance Website</a> Use Code LKO15 to save 15% at checkout.</p><p><a href="https://www.instagram.com/shieldsandstripes/?hl=en">Instagram – @shieldsandstripes</a></p><p>In this conversation, Nicholas Allen interviews Steven Nisbet, a former pararescueman and founder of Shields and Stripes, a nonprofit dedicated to helping veterans. They discuss the challenges of transitioning from military to civilian life, the emotional toll of military service, and the importance of mental health support for veterans. Steven shares his experiences in pararescue, the rigorous training involved, and the impact of loss and grief in the military. The conversation emphasizes the need for coping strategies and finding joy in life after service. In this conversation, Steven Nisbet shares his journey from considering a career in law enforcement to joining the military, where he ultimately became a Pararescue Jumper (PJ). He discusses the challenges of training, the emotional toll of losing a teammate, and the mental resilience required to cope with trauma. Steven reflects on his experiences in combat, the transition to civilian life, and the importance of building a supportive community. He also talks about founding a nonprofit organization aimed at helping veterans and first responders heal from their experiences, emphasizing the need for mental health support and the importance of caring for one another.</p>
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      <title>95 - Frontlines and Borders — The Evolution of Service with William Bengel</title>
      <description><![CDATA[<p>Episode Sponsor: <a href="https://www.precisionwellnessgroup.com/">Precision Wellness Group Website</a> <a href="https://www.instagram.com/precisionwellnessgroup/?hl=en">Instagram – @precisionwellnessgroup</a></p><p>Get your Gym Supplements at <a href="https://alphaeliteperformance.com/">Alpha Elite Performance Website</a> Use Code LKO15 to save 15% at checkout.</p><p><a href="https://www.facebook.com/wbengel">Facebook – W B Engel</a></p><p>In this conversation, Nicholas Allen interviews William Bengel, a former Green Beret and current Border Patrol agent. Bengel shares his journey from military police to special forces and eventually to law enforcement on the U.S.-Mexico border. He discusses the challenges and realities of life as a Border Patrol agent, the complexities of immigration enforcement, and the importance of situational awareness in law enforcement. The conversation also touches on the evolution of law enforcement practices and the impact of experience on perspective. In this conversation, William Bengel shares his journey from being unaware of the Green Beret's role to becoming a seasoned operator. He discusses the dynamics of military training, the impact of 9/11 on his career, and the challenges of transitioning to civilian life. Bengel emphasizes the importance of humility, patience, and maintaining purpose after service, while reflecting on the evolution of military tactics and personal growth throughout his experiences.</p>
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      <pubDate>Sun, 26 Oct 2025 09:00:00 +0000</pubDate>
      <author>lesserknownoperators@gmail.com (William Bengel, Border Patrol, Military, Special Forces, Immigration, Law Enforcement, Texas, Military Police, Federal Agent, Border Security, Green Beret, military training, team dynamics, 9/11 impact, transitioning to civilian life, military service, resilience, leadership, identity, personal growth)</author>
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      <title>94 - Purpose After Service — Inside the Transition Assistance Program with Walter Herd</title>
      <description><![CDATA[<p>Episode Sponsor: <a href="https://www.precisionwellnessgroup.com/">Precision Wellness Group Website</a> <a href="https://www.instagram.com/precisionwellnessgroup/?hl=en">Instagram – @precisionwellnessgroup</a></p><p>Get your Gym Supplements at <a href="https://alphaeliteperformance.com/">Alpha Elite Performance Website</a> Use Code LKO15 to save 15% at checkout.</p><p>In this conversation, Nicholas Allen interviews Walter Herd, the National Director of the Transition Assistance Program (TAP). They discuss the challenges and evolution of TAP, the importance of early planning for soldiers transitioning to civilian life, and the significant mental health challenges faced by veterans. Walter shares insights on the role of leadership in supporting soldiers, the impact of congressional involvement, and the necessity of nonprofits in providing additional support. The conversation emphasizes the need for a sense of purpose and community among veterans as they navigate their post-military lives.</p>
]]></description>
      <pubDate>Tue, 21 Oct 2025 09:00:00 +0000</pubDate>
      <author>lesserknownoperators@gmail.com (Walter Herd)</author>
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      <content:encoded><![CDATA[<p>Episode Sponsor: <a href="https://www.precisionwellnessgroup.com/">Precision Wellness Group Website</a> <a href="https://www.instagram.com/precisionwellnessgroup/?hl=en">Instagram – @precisionwellnessgroup</a></p><p>Get your Gym Supplements at <a href="https://alphaeliteperformance.com/">Alpha Elite Performance Website</a> Use Code LKO15 to save 15% at checkout.</p><p>In this conversation, Nicholas Allen interviews Walter Herd, the National Director of the Transition Assistance Program (TAP). They discuss the challenges and evolution of TAP, the importance of early planning for soldiers transitioning to civilian life, and the significant mental health challenges faced by veterans. Walter shares insights on the role of leadership in supporting soldiers, the impact of congressional involvement, and the necessity of nonprofits in providing additional support. The conversation emphasizes the need for a sense of purpose and community among veterans as they navigate their post-military lives.</p>
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      <title>93 - Shane Cav on Mental Health, Fatherhood, and Finding Purpose After Service</title>
      <description><![CDATA[<p>Episode Sponsor: <a href="https://www.precisionwellnessgroup.com/">Precision Wellness Group Website</a> <a href="https://www.instagram.com/precisionwellnessgroup/?hl=en">Instagram – @precisionwellnessgroup</a></p><p>Get your Gym Supplements at <a href="https://alphaeliteperformance.com/">Alpha Elite Performance Website</a> Use Code LKO15 to save 15% at checkout.</p><p><a href="https://www.instagram.com/therealshanecav/">Instagram – @therealshanecav</a></p><p>In this engaging conversation, Nicholas Allen speaks with Shane Cav, a former member of the Australian Special Forces, about his life in Tasmania, the dangers of Australian wildlife, and the challenges of transitioning from military to civilian life. They discuss the importance of self-sustainability through farming, the need for better veteran support systems, and the impact of mental health issues, including alcoholism. The conversation also touches on the role of technology in connecting veterans, cultural differences in patriotism, and the ongoing challenges faced by veteran affairs in both Australia and the U.S. This conversation delves into the complexities of military operations, the personal journeys of service members, and the rigorous selection processes for special forces. It highlights the challenges faced during basic training, the dynamics of instructor-student relationships, and the cultural differences within military units. The discussion also touches on the operational responsibilities of the military and the legal constraints that can impact their effectiveness. In this conversation, Shane Cav and Nicholas Allen discuss the rigorous training and selection processes for special operations, the personal motivations behind their military service, and the evolution of special operations in Australia. They reflect on their experiences, the impact of personal loss, and the importance of accountability in their careers. The conversation also touches on the fears and responsibilities of parenthood, particularly in relation to the world their children are growing up in.</p>
]]></description>
      <pubDate>Fri, 17 Oct 2025 09:00:00 +0000</pubDate>
      <author>lesserknownoperators@gmail.com (Shane Cav)</author>
      <link>https://lesser-known-operators.simplecast.com/episodes/93-shane-cav-on-mental-health-fatherhood-and-finding-purpose-after-service-l5jr0_U4</link>
      <content:encoded><![CDATA[<p>Episode Sponsor: <a href="https://www.precisionwellnessgroup.com/">Precision Wellness Group Website</a> <a href="https://www.instagram.com/precisionwellnessgroup/?hl=en">Instagram – @precisionwellnessgroup</a></p><p>Get your Gym Supplements at <a href="https://alphaeliteperformance.com/">Alpha Elite Performance Website</a> Use Code LKO15 to save 15% at checkout.</p><p><a href="https://www.instagram.com/therealshanecav/">Instagram – @therealshanecav</a></p><p>In this engaging conversation, Nicholas Allen speaks with Shane Cav, a former member of the Australian Special Forces, about his life in Tasmania, the dangers of Australian wildlife, and the challenges of transitioning from military to civilian life. They discuss the importance of self-sustainability through farming, the need for better veteran support systems, and the impact of mental health issues, including alcoholism. The conversation also touches on the role of technology in connecting veterans, cultural differences in patriotism, and the ongoing challenges faced by veteran affairs in both Australia and the U.S. This conversation delves into the complexities of military operations, the personal journeys of service members, and the rigorous selection processes for special forces. It highlights the challenges faced during basic training, the dynamics of instructor-student relationships, and the cultural differences within military units. The discussion also touches on the operational responsibilities of the military and the legal constraints that can impact their effectiveness. In this conversation, Shane Cav and Nicholas Allen discuss the rigorous training and selection processes for special operations, the personal motivations behind their military service, and the evolution of special operations in Australia. They reflect on their experiences, the impact of personal loss, and the importance of accountability in their careers. The conversation also touches on the fears and responsibilities of parenthood, particularly in relation to the world their children are growing up in.</p>
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      <title>92 - Dualities of War: Bob DePrato on Brotherhood, Healing, and the Music That Mends</title>
      <description><![CDATA[<p>Episode Sponsor: <a href="https://www.precisionwellnessgroup.com/">Precision Wellness Group Website</a> <a href="https://www.instagram.com/precisionwellnessgroup/?hl=en">Instagram – @precisionwellnessgroup</a></p><p>Get your Gym Supplements at <a href="https://alphaeliteperformance.com/">Alpha Elite Performance Website</a> Use Code LKO15 to save 15% at checkout.</p><p><a href="https://www.instagram.com/robertdeprato/">Instagram – @robertdeprato</a></p><p>In this episode of Lesser Known Operators, host Nicholas Allen welcomes back Bob DePrato, a retired Green Beret and musician. They discuss Bob's journey from military service to civilian life, the importance of community and support among veterans, and the healing power of music. Bob shares his experiences with trauma, alternative treatments, and the implications of the Department of War. The conversation emphasizes empathy, perspective, and the duality of good and evil in conflict, ultimately highlighting the need for a supportive community for veterans as they navigate their post-service lives. Bob DePrato and Nicholas Allen discuss various aspects of military training, the evolution of special forces, and the challenges faced in manning and operational efficiency. They reflect on personal health, the importance of nutrition, and the integration of technology in modern warfare. The discussion also touches on the significance of music as a form of expression and healing for veterans, emphasizing community engagement and purpose in life after service.</p>
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      <pubDate>Tue, 14 Oct 2025 09:00:00 +0000</pubDate>
      <author>lesserknownoperators@gmail.com (Robert Deprato)</author>
      <link>https://lesser-known-operators.simplecast.com/episodes/92-dualities-of-war-bob-deprato-on-brotherhood-healing-and-the-music-that-mends-agI8g7zz</link>
      <content:encoded><![CDATA[<p>Episode Sponsor: <a href="https://www.precisionwellnessgroup.com/">Precision Wellness Group Website</a> <a href="https://www.instagram.com/precisionwellnessgroup/?hl=en">Instagram – @precisionwellnessgroup</a></p><p>Get your Gym Supplements at <a href="https://alphaeliteperformance.com/">Alpha Elite Performance Website</a> Use Code LKO15 to save 15% at checkout.</p><p><a href="https://www.instagram.com/robertdeprato/">Instagram – @robertdeprato</a></p><p>In this episode of Lesser Known Operators, host Nicholas Allen welcomes back Bob DePrato, a retired Green Beret and musician. They discuss Bob's journey from military service to civilian life, the importance of community and support among veterans, and the healing power of music. Bob shares his experiences with trauma, alternative treatments, and the implications of the Department of War. The conversation emphasizes empathy, perspective, and the duality of good and evil in conflict, ultimately highlighting the need for a supportive community for veterans as they navigate their post-service lives. Bob DePrato and Nicholas Allen discuss various aspects of military training, the evolution of special forces, and the challenges faced in manning and operational efficiency. They reflect on personal health, the importance of nutrition, and the integration of technology in modern warfare. The discussion also touches on the significance of music as a form of expression and healing for veterans, emphasizing community engagement and purpose in life after service.</p>
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      <title>91 - Racing Toward Recovery: AJ Jaxin on Leadership, Hormone Health, and Life After the Military</title>
      <description><![CDATA[<p>Episode Sponsor: <a href="https://www.precisionwellnessgroup.com/">Precision Wellness Group Website</a> <a href="https://www.instagram.com/precisionwellnessgroup/?hl=en">Instagram – @precisionwellnessgroup</a></p><p>Get your Gym Supplements at <a href="https://alphaeliteperformance.com/">Alpha Elite Performance Website</a> Use Code LKO15 to save 15% at checkout.</p><p><a href="https://www.facebook.com/ajay.jaxin/">Facebook – Ajay Jaxin</a> <a href="https://thefollowonmission.org/">The Follow On Mission Website</a></p><p>This conversation explores the journey of veterans navigating their mental health, the importance of community, and the role of alternative therapies in recovery. The speakers discuss their personal experiences with self-doubt, the impact of physical activity, and the complexities of the VA system. They emphasize the significance of hormone health and the challenges faced during the transition from military to civilian life, all while highlighting the healing power of motorsports and connection with others. In this conversation, AJ Jaxin shares his extensive military journey, detailing the complexities of navigating military regulations, transitioning between branches, and the rigorous training required to become a Green Beret. He reflects on the evolution of military culture, the importance of effectiveness over careerism, and the challenges faced in Special Forces. Jackson emphasizes the need for authenticity in leadership and the impact of personal experiences on military service.</p>
]]></description>
      <pubDate>Fri, 10 Oct 2025 09:00:00 +0000</pubDate>
      <author>lesserknownoperators@gmail.com (AJ Jaxin)</author>
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      <content:encoded><![CDATA[<p>Episode Sponsor: <a href="https://www.precisionwellnessgroup.com/">Precision Wellness Group Website</a> <a href="https://www.instagram.com/precisionwellnessgroup/?hl=en">Instagram – @precisionwellnessgroup</a></p><p>Get your Gym Supplements at <a href="https://alphaeliteperformance.com/">Alpha Elite Performance Website</a> Use Code LKO15 to save 15% at checkout.</p><p><a href="https://www.facebook.com/ajay.jaxin/">Facebook – Ajay Jaxin</a> <a href="https://thefollowonmission.org/">The Follow On Mission Website</a></p><p>This conversation explores the journey of veterans navigating their mental health, the importance of community, and the role of alternative therapies in recovery. The speakers discuss their personal experiences with self-doubt, the impact of physical activity, and the complexities of the VA system. They emphasize the significance of hormone health and the challenges faced during the transition from military to civilian life, all while highlighting the healing power of motorsports and connection with others. In this conversation, AJ Jaxin shares his extensive military journey, detailing the complexities of navigating military regulations, transitioning between branches, and the rigorous training required to become a Green Beret. He reflects on the evolution of military culture, the importance of effectiveness over careerism, and the challenges faced in Special Forces. Jackson emphasizes the need for authenticity in leadership and the impact of personal experiences on military service.</p>
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      <title>90 - Beyond the Trek: Chad Ballestrazze on Leadership, Civil Affairs, and Life After Service</title>
      <description><![CDATA[<p>Episode Sponsor: <a href="https://www.precisionwellnessgroup.com/">Precision Wellness Group Website</a> <a href="https://www.instagram.com/precisionwellnessgroup/?hl=en">Instagram – @precisionwellnessgroup</a> </p><p>Get your Gym Supplements at <a href="https://alphaeliteperformance.com/">Alpha Elite Performance Website</a> Use Code LKO15 to save 15% at checkout.</p><p><a href="https://www.instagram.com/beyondthetrek/">Instagram – @beyondthetrek</a></p><p>In this episode of Beyond the Trek, host Nicholas Allen speaks with Chad Ballestrazze, a civil affairs officer and founder of the Beyond the Trek podcast. They discuss the evolution of the podcast, the importance of physical fitness, and the differences in motivation between military and civilian life. Chad shares insights on leadership, public speaking, and the challenges of transitioning from military to civilian life. The conversation emphasizes the need for mental health normalization, the significance of shared hardship, and the journey of entrepreneurship. We explore the evolution of Civil Affairs (CA) within the military, the transition from enlisted to officer roles, and the unique mission set of CA compared to Special Forces. The discussion delves into the selection process, training experiences, and the importance of team dynamics in special operations. The speaker reflects on career choices, aspirations for the future, and the desire to give back to the community, emphasizing the significance of personal relationships and mentorship in military life.</p>
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      <pubDate>Tue, 7 Oct 2025 09:00:00 +0000</pubDate>
      <author>lesserknownoperators@gmail.com (Chad Balastrazi)</author>
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      <content:encoded><![CDATA[<p>Episode Sponsor: <a href="https://www.precisionwellnessgroup.com/">Precision Wellness Group Website</a> <a href="https://www.instagram.com/precisionwellnessgroup/?hl=en">Instagram – @precisionwellnessgroup</a> </p><p>Get your Gym Supplements at <a href="https://alphaeliteperformance.com/">Alpha Elite Performance Website</a> Use Code LKO15 to save 15% at checkout.</p><p><a href="https://www.instagram.com/beyondthetrek/">Instagram – @beyondthetrek</a></p><p>In this episode of Beyond the Trek, host Nicholas Allen speaks with Chad Ballestrazze, a civil affairs officer and founder of the Beyond the Trek podcast. They discuss the evolution of the podcast, the importance of physical fitness, and the differences in motivation between military and civilian life. Chad shares insights on leadership, public speaking, and the challenges of transitioning from military to civilian life. The conversation emphasizes the need for mental health normalization, the significance of shared hardship, and the journey of entrepreneurship. We explore the evolution of Civil Affairs (CA) within the military, the transition from enlisted to officer roles, and the unique mission set of CA compared to Special Forces. The discussion delves into the selection process, training experiences, and the importance of team dynamics in special operations. The speaker reflects on career choices, aspirations for the future, and the desire to give back to the community, emphasizing the significance of personal relationships and mentorship in military life.</p>
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      <itunes:title>90 - Beyond the Trek: Chad Ballestrazze on Leadership, Civil Affairs, and Life After Service</itunes:title>
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      <title>89 - JJ Lowe aka The Ghost Round: Public Speaking, Lifting Weights and Universally Accepted Humor</title>
      <description><![CDATA[<p>Episode Sponsor: <a href="https://www.precisionwellnessgroup.com/">Precision Wellness Group Website</a> <a href="https://www.instagram.com/precisionwellnessgroup/?hl=en">Instagram – @precisionwellnessgroup</a> </p><p>Get your Gym Supplements at <a href="https://alphaeliteperformance.com/">Alpha Elite Performance Website</a> Use Code LKO15 to save 15% at checkout.</p><p><a href="https://www.instagram.com/the_ghost_round/">Instagram – @the_ghost_round</a></p><p>In this engaging conversation, host Nicholas Allen speaks with JJ Lowe, a former DEA agent and current social media personality known as the Ghost Round. They discuss Lowe's transition from military service to civilian life, the importance of pride in one's military background, and the challenges faced by special forces today. The conversation also delves into the role of humor and content creation in the military community, the impact of social media on veterans, and the significance of finding purpose after service. Throughout the discussion, both speakers emphasize the importance of community support and the need for veterans to connect and share their experiences in a meaningful way. In this conversation, Nicholas Allen and JJ Lowe explore the complexities of finding fulfillment in military and law enforcement careers. They discuss the misconceptions surrounding prestigious agencies, the sacrifices made for ambition, and the struggle to balance duty with family life. The dialogue emphasizes the importance of self-awareness, mentorship, and the often harsh realities of service, while also reflecting on personal regrets and the transition to civilian life.</p>
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      <pubDate>Sat, 4 Oct 2025 09:00:00 +0000</pubDate>
      <author>lesserknownoperators@gmail.com (JJ Lowe, military, veterans, special forces, social media, fitness, mental health, community, pride, transition, content creation, fulfillment, law enforcement, personal growth, sacrifice, family, identity, mentorship, career choices, mental health, military)</author>
      <link>https://lesser-known-operators.simplecast.com/episodes/79-jj-lowe-aka-the-ghost-round-public-speaking-lifting-weights-and-universally-accepted-humor-780vAbDs</link>
      <content:encoded><![CDATA[<p>Episode Sponsor: <a href="https://www.precisionwellnessgroup.com/">Precision Wellness Group Website</a> <a href="https://www.instagram.com/precisionwellnessgroup/?hl=en">Instagram – @precisionwellnessgroup</a> </p><p>Get your Gym Supplements at <a href="https://alphaeliteperformance.com/">Alpha Elite Performance Website</a> Use Code LKO15 to save 15% at checkout.</p><p><a href="https://www.instagram.com/the_ghost_round/">Instagram – @the_ghost_round</a></p><p>In this engaging conversation, host Nicholas Allen speaks with JJ Lowe, a former DEA agent and current social media personality known as the Ghost Round. They discuss Lowe's transition from military service to civilian life, the importance of pride in one's military background, and the challenges faced by special forces today. The conversation also delves into the role of humor and content creation in the military community, the impact of social media on veterans, and the significance of finding purpose after service. Throughout the discussion, both speakers emphasize the importance of community support and the need for veterans to connect and share their experiences in a meaningful way. In this conversation, Nicholas Allen and JJ Lowe explore the complexities of finding fulfillment in military and law enforcement careers. They discuss the misconceptions surrounding prestigious agencies, the sacrifices made for ambition, and the struggle to balance duty with family life. The dialogue emphasizes the importance of self-awareness, mentorship, and the often harsh realities of service, while also reflecting on personal regrets and the transition to civilian life.</p>
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      <itunes:title>89 - JJ Lowe aka The Ghost Round: Public Speaking, Lifting Weights and Universally Accepted Humor</itunes:title>
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      <title>88 - Nicholas Allen, Lesser Known Operators, and a little more about the host</title>
      <description><![CDATA[<p>Episode Sponsor: <a href="https://www.precisionwellnessgroup.com/">Precision Wellness Group Website</a> <a href="https://www.instagram.com/precisionwellnessgroup/?hl=en">Instagram – @precisionwellnessgroup</a> </p><p>Get your Gym Supplements at <a href="https://alphaeliteperformance.com/">Alpha Elite Performance Website</a> Use Code LKO15 to save 15% at checkout.</p><p><a href="https://www.instagram.com/lesserknownoperators/?__pwa=1">Instagram – @lesserknownoperators</a></p><p>In this episode, Nicholas Allen and Adam J. Thorne discuss the journey of podcasting, the challenges of content creation, and the impact of military experiences on personal identity. They explore the nuances of social media, the importance of storytelling, and the struggles of mental health, while also reflecting on the lessons learned from military training and the aspirations for future growth in their podcasting endeavors.</p>
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      <pubDate>Wed, 1 Oct 2025 09:00:00 +0000</pubDate>
      <author>lesserknownoperators@gmail.com (Nicholas Allen)</author>
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      <content:encoded><![CDATA[<p>Episode Sponsor: <a href="https://www.precisionwellnessgroup.com/">Precision Wellness Group Website</a> <a href="https://www.instagram.com/precisionwellnessgroup/?hl=en">Instagram – @precisionwellnessgroup</a> </p><p>Get your Gym Supplements at <a href="https://alphaeliteperformance.com/">Alpha Elite Performance Website</a> Use Code LKO15 to save 15% at checkout.</p><p><a href="https://www.instagram.com/lesserknownoperators/?__pwa=1">Instagram – @lesserknownoperators</a></p><p>In this episode, Nicholas Allen and Adam J. Thorne discuss the journey of podcasting, the challenges of content creation, and the impact of military experiences on personal identity. They explore the nuances of social media, the importance of storytelling, and the struggles of mental health, while also reflecting on the lessons learned from military training and the aspirations for future growth in their podcasting endeavors.</p>
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      <title>87 - The Green Beret Fisherman: Matt Collins on Fishing, Mental Health, and Military Life</title>
      <description><![CDATA[<p>Episode Sponsor: <a href="https://www.precisionwellnessgroup.com/">Precision Wellness Group Website</a> <a href="https://www.instagram.com/precisionwellnessgroup/?hl=en">Instagram – @precisionwellnessgroup</a> </p><p>Get your Gym Supplements at <a href="https://alphaeliteperformance.com/">Alpha Elite Performance Website</a> Use Code LKO15 to save 15% at checkout.</p><p><a href="https://www.instagram.com/mattcollinsfishing/">Instagram – @mattcollinsfishing</a></p><p>In this conversation, Nicholas Allen interviews Matt Collins, a Green Beret and kayak fishing enthusiast, about his journey in the military and the unique role of the Army Outdoors Team. They discuss the evolution of recruitment strategies, the importance of hobbies in military life, and the supportive community within the kayak fishing world. Matt shares insights into the application process for the Army Outdoors Team, the challenges of balancing military duties with personal passions, and the significance of content creation in modern military recruitment. The conversation highlights the cost-effectiveness of outdoor activities for engaging potential recruits and the camaraderie found in the fishing community. Matt Collins shares his experiences as a Green Beret and helicopter pilot, discussing the challenges of military selection, the importance of resilience, and the impact of mental health on transitioning to civilian life. He reflects on the camaraderie within the military, the evolution of his passion for fishing, and the significance of finding balance and support in life after service. The discussion also touches on the role of community and nonprofits in aiding veterans' mental health, as well as the pressures of performance and the journey of self-discovery.</p>
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      <pubDate>Mon, 29 Sep 2025 09:00:00 +0000</pubDate>
      <author>lesserknownoperators@gmail.com (Matt Collins)</author>
      <link>https://lesser-known-operators.simplecast.com/episodes/87-the-green-beret-fisherman-matt-collins-on-fishing-mental-health-and-military-life-fcByCNb_</link>
      <content:encoded><![CDATA[<p>Episode Sponsor: <a href="https://www.precisionwellnessgroup.com/">Precision Wellness Group Website</a> <a href="https://www.instagram.com/precisionwellnessgroup/?hl=en">Instagram – @precisionwellnessgroup</a> </p><p>Get your Gym Supplements at <a href="https://alphaeliteperformance.com/">Alpha Elite Performance Website</a> Use Code LKO15 to save 15% at checkout.</p><p><a href="https://www.instagram.com/mattcollinsfishing/">Instagram – @mattcollinsfishing</a></p><p>In this conversation, Nicholas Allen interviews Matt Collins, a Green Beret and kayak fishing enthusiast, about his journey in the military and the unique role of the Army Outdoors Team. They discuss the evolution of recruitment strategies, the importance of hobbies in military life, and the supportive community within the kayak fishing world. Matt shares insights into the application process for the Army Outdoors Team, the challenges of balancing military duties with personal passions, and the significance of content creation in modern military recruitment. The conversation highlights the cost-effectiveness of outdoor activities for engaging potential recruits and the camaraderie found in the fishing community. Matt Collins shares his experiences as a Green Beret and helicopter pilot, discussing the challenges of military selection, the importance of resilience, and the impact of mental health on transitioning to civilian life. He reflects on the camaraderie within the military, the evolution of his passion for fishing, and the significance of finding balance and support in life after service. The discussion also touches on the role of community and nonprofits in aiding veterans' mental health, as well as the pressures of performance and the journey of self-discovery.</p>
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      <itunes:title>87 - The Green Beret Fisherman: Matt Collins on Fishing, Mental Health, and Military Life</itunes:title>
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      <title>86 - Mountain Readiness Expo: Building Skills, Facing Crises, and Finding Connection</title>
      <description><![CDATA[<p>Episode Sponsor: <a href="https://www.precisionwellnessgroup.com/">Precision Wellness Group Website</a> <a href="https://www.instagram.com/precisionwellnessgroup/?hl=en">Instagram – @precisionwellnessgroup</a> </p><p>Get your Gym Supplements at <a href="https://alphaeliteperformance.com/">Alpha Elite Performance Website</a> Use Code LKO15 to save 15% at checkout.</p><p><a href="https://www.instagram.com/mountainreadiness/">Instagram – @mountainreadiness</a> <a href="https://www.instagram.com/toombs_robert/">Instagram – @toombs_robert</a></p><p>In this conversation, Nicholas Allen and Robert Toombs explore the themes of self-reliance, community support, and the importance of mental preparedness in today's fragile society. They discuss the journey from military life to civilian life, the significance of the Mountain Readiness Expo, and the need for individuals to appreciate the resources and skills necessary for survival. The dialogue emphasizes the value of hard work, connection with others, and the lessons learned from personal experiences. T from Mountain Readiness and Nicholas Allen explore profound themes of regret, knowledge, masculinity, and the importance of community. They discuss the paradox of choices and the limits of personal experience, emphasizing the need for continuous learning and growth. The dialogue transitions into the evolution of masculinity in modern society, the impact of technology on human connection, and the significance of preparedness in the face of crises. They also reflect on their experiences in North Carolina, highlighting the resilience of communities in the aftermath of disasters. The conversation culminates in a light-hearted discussion about the existence of Sasquatch, symbolizing the blend of myth and reality in their lives.</p>
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      <pubDate>Thu, 25 Sep 2025 09:00:00 +0000</pubDate>
      <author>lesserknownoperators@gmail.com (Robert Toombs)</author>
      <link>https://lesser-known-operators.simplecast.com/episodes/86-mountain-readiness-expo-building-skills-facing-crises-and-finding-connection-h1x9BKZR</link>
      <content:encoded><![CDATA[<p>Episode Sponsor: <a href="https://www.precisionwellnessgroup.com/">Precision Wellness Group Website</a> <a href="https://www.instagram.com/precisionwellnessgroup/?hl=en">Instagram – @precisionwellnessgroup</a> </p><p>Get your Gym Supplements at <a href="https://alphaeliteperformance.com/">Alpha Elite Performance Website</a> Use Code LKO15 to save 15% at checkout.</p><p><a href="https://www.instagram.com/mountainreadiness/">Instagram – @mountainreadiness</a> <a href="https://www.instagram.com/toombs_robert/">Instagram – @toombs_robert</a></p><p>In this conversation, Nicholas Allen and Robert Toombs explore the themes of self-reliance, community support, and the importance of mental preparedness in today's fragile society. They discuss the journey from military life to civilian life, the significance of the Mountain Readiness Expo, and the need for individuals to appreciate the resources and skills necessary for survival. The dialogue emphasizes the value of hard work, connection with others, and the lessons learned from personal experiences. T from Mountain Readiness and Nicholas Allen explore profound themes of regret, knowledge, masculinity, and the importance of community. They discuss the paradox of choices and the limits of personal experience, emphasizing the need for continuous learning and growth. The dialogue transitions into the evolution of masculinity in modern society, the impact of technology on human connection, and the significance of preparedness in the face of crises. They also reflect on their experiences in North Carolina, highlighting the resilience of communities in the aftermath of disasters. The conversation culminates in a light-hearted discussion about the existence of Sasquatch, symbolizing the blend of myth and reality in their lives.</p>
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      <title>85 - Wired for Action: Transition, Identity, and Authenticity with Denny Giamazzo</title>
      <description><![CDATA[<p>Episode Sponsor: <a href="https://www.precisionwellnessgroup.com/">Precision Wellness Group Website</a> <a href="https://www.instagram.com/precisionwellnessgroup/?hl=en">Instagram – @precisionwellnessgroup</a> </p><p>Get your Gym Supplements at <a href="https://alphaeliteperformance.com/">Alpha Elite Performance Website</a> Use Code LKO15 to save 15% at checkout.</p><p><a href="https://www.instagram.com/dennygiamazzo/">Instagram – @dennygiamazzo</a></p><p>In this conversation, Nicholas Allen and Denny Giamazzo explore the complexities of recognition in the digital age, the challenges of transitioning from military to civilian life, and the importance of community and self-awareness. They discuss the impact of social media on personal identity, the value of negative feedback, and the significance of mentorship and leadership in personal development. Denny shares his journey of finding purpose after service, coping with identity loss, and navigating the complexities of alcohol consumption. The conversation emphasizes the need for self-acceptance and the importance of recognizing the contributions of all service members, not just those in special operations. Nicholas Allen and Denny discuss the challenges of transitioning from military to civilian life, the importance of finding purpose, and the impact of personal experiences on resilience. They explore themes of self-motivation, mental health awareness, and the significance of authenticity in sharing stories. Denny shares insights from his journey, including the emotional toll of writing a book and the importance of taking action towards goals. The discussion emphasizes the pursuit of fulfillment over mere happiness and the ongoing journey of self-improvement.</p>
]]></description>
      <pubDate>Tue, 23 Sep 2025 09:00:00 +0000</pubDate>
      <author>lesserknownoperators@gmail.com (Denny Giamazzo)</author>
      <link>https://lesser-known-operators.simplecast.com/episodes/85-wired-for-action-transition-identity-and-authenticity-with-denny-giamazzo-S4R6OQm6</link>
      <content:encoded><![CDATA[<p>Episode Sponsor: <a href="https://www.precisionwellnessgroup.com/">Precision Wellness Group Website</a> <a href="https://www.instagram.com/precisionwellnessgroup/?hl=en">Instagram – @precisionwellnessgroup</a> </p><p>Get your Gym Supplements at <a href="https://alphaeliteperformance.com/">Alpha Elite Performance Website</a> Use Code LKO15 to save 15% at checkout.</p><p><a href="https://www.instagram.com/dennygiamazzo/">Instagram – @dennygiamazzo</a></p><p>In this conversation, Nicholas Allen and Denny Giamazzo explore the complexities of recognition in the digital age, the challenges of transitioning from military to civilian life, and the importance of community and self-awareness. They discuss the impact of social media on personal identity, the value of negative feedback, and the significance of mentorship and leadership in personal development. Denny shares his journey of finding purpose after service, coping with identity loss, and navigating the complexities of alcohol consumption. The conversation emphasizes the need for self-acceptance and the importance of recognizing the contributions of all service members, not just those in special operations. Nicholas Allen and Denny discuss the challenges of transitioning from military to civilian life, the importance of finding purpose, and the impact of personal experiences on resilience. They explore themes of self-motivation, mental health awareness, and the significance of authenticity in sharing stories. Denny shares insights from his journey, including the emotional toll of writing a book and the importance of taking action towards goals. The discussion emphasizes the pursuit of fulfillment over mere happiness and the ongoing journey of self-improvement.</p>
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      <itunes:title>85 - Wired for Action: Transition, Identity, and Authenticity with Denny Giamazzo</itunes:title>
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      <itunes:duration>02:40:46</itunes:duration>
      <itunes:summary>Nicholas Allen and Denny Giamazzo discuss the transition from military to civilian life, exploring themes of identity, purpose, and resilience while examining the impact of social media, mentorship, and negative feedback, emphasizing self-acceptance, authenticity, and the pursuit of fulfillment through continuous personal growth.</itunes:summary>
      <itunes:subtitle>Nicholas Allen and Denny Giamazzo discuss the transition from military to civilian life, exploring themes of identity, purpose, and resilience while examining the impact of social media, mentorship, and negative feedback, emphasizing self-acceptance, authenticity, and the pursuit of fulfillment through continuous personal growth.</itunes:subtitle>
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      <title>84 - The Man, The Myth, The Doug. Doug Kiesewetter on Stress, Recovery, and the Journey to Contentment</title>
      <description><![CDATA[<p>Episode Sponsor: <a href="https://www.precisionwellnessgroup.com/">Precision Wellness Group Website</a> <a href="https://www.instagram.com/precisionwellnessgroup/?hl=en">Instagram – @precisionwellnessgroup</a> </p><p>Get your Gym Supplements at <a href="https://alphaeliteperformance.com/">Alpha Elite Performance Website</a> Use Code LKO15 to save 15% at checkout.</p><p><a href="https://www.instagram.com/dougtheelephantslayer/">Instagram – @dougtheelephantslayer</a></p><p>This conversation explores the experiences of military personnel, particularly focusing on the National Guard and Special Forces. The speakers discuss the challenges of imposter syndrome, the importance of team dynamics, and the often-overlooked aspects of health and wellness in military culture. They reflect on their transitions from active duty to the National Guard, the evolution of training, and the significance of community support. Personal growth, self-reflection, and the future of Special Forces are also key themes, emphasizing the need for adaptability and continuous learning in a changing military landscape. Doug Kiesewetter shares his insights on navigating personal and professional challenges, the importance of accountability in leadership, and the journey of self-improvement. He reflects on his experiences in the military, the nature of stress and resilience, and the value of community support in recovery. Doug emphasizes the significance of adaptability and the lessons learned from both successes and failures, ultimately highlighting the path to contentment and personal growth.</p>
]]></description>
      <pubDate>Fri, 19 Sep 2025 09:00:00 +0000</pubDate>
      <author>lesserknownoperators@gmail.com (Doug Kiesewetter)</author>
      <link>https://lesser-known-operators.simplecast.com/episodes/84-the-man-the-myth-the-doug-doug-kiesewetter-on-stress-recovery-and-the-journey-to-contentment-umRki3FN</link>
      <content:encoded><![CDATA[<p>Episode Sponsor: <a href="https://www.precisionwellnessgroup.com/">Precision Wellness Group Website</a> <a href="https://www.instagram.com/precisionwellnessgroup/?hl=en">Instagram – @precisionwellnessgroup</a> </p><p>Get your Gym Supplements at <a href="https://alphaeliteperformance.com/">Alpha Elite Performance Website</a> Use Code LKO15 to save 15% at checkout.</p><p><a href="https://www.instagram.com/dougtheelephantslayer/">Instagram – @dougtheelephantslayer</a></p><p>This conversation explores the experiences of military personnel, particularly focusing on the National Guard and Special Forces. The speakers discuss the challenges of imposter syndrome, the importance of team dynamics, and the often-overlooked aspects of health and wellness in military culture. They reflect on their transitions from active duty to the National Guard, the evolution of training, and the significance of community support. Personal growth, self-reflection, and the future of Special Forces are also key themes, emphasizing the need for adaptability and continuous learning in a changing military landscape. Doug Kiesewetter shares his insights on navigating personal and professional challenges, the importance of accountability in leadership, and the journey of self-improvement. He reflects on his experiences in the military, the nature of stress and resilience, and the value of community support in recovery. Doug emphasizes the significance of adaptability and the lessons learned from both successes and failures, ultimately highlighting the path to contentment and personal growth.</p>
]]></content:encoded>
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      <itunes:title>84 - The Man, The Myth, The Doug. Doug Kiesewetter on Stress, Recovery, and the Journey to Contentment</itunes:title>
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      <itunes:duration>02:59:54</itunes:duration>
      <itunes:summary>Nicholas Allen speaks with Doug Kiesewetter about the challenges of imposter syndrome, leadership, and resilience in the National Guard and Special Forces, exploring themes of health, wellness, accountability, adaptability, and community support while reflecting on personal growth, transitions from active duty, and the evolving future of military service.</itunes:summary>
      <itunes:subtitle>Nicholas Allen speaks with Doug Kiesewetter about the challenges of imposter syndrome, leadership, and resilience in the National Guard and Special Forces, exploring themes of health, wellness, accountability, adaptability, and community support while reflecting on personal growth, transitions from active duty, and the evolving future of military service.</itunes:subtitle>
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      <title>83 - Overcoming Stigma: Nick O’Kelly on Mental Health, Fitness, and Growth</title>
      <description><![CDATA[<p>Episode Sponsor: <a href="https://www.precisionwellnessgroup.com/">Precision Wellness Group Website</a> <a href="https://www.instagram.com/precisionwellnessgroup/?hl=en">Instagram – @precisionwellnessgroup</a> </p><p>Get your Gym Supplements at <a href="https://alphaeliteperformance.com/">Alpha Elite Performance Website</a> Use Code LKO15 to save 15% at checkout.</p><p><a href="https://www.instagram.com/thenickokelly/">Instagram – @thenickokelly</a> <a href="https://thenickokelly.com/stigma/">Nick O’Kelly – Stigma Page</a></p><p>In this engaging conversation, Nicholas Allen and Nick O'Kelly explore the challenges of mental health awareness in the military, the dangers of overconfidence in high-stakes situations, and the transition from military life to content creation. They discuss the importance of authenticity, the impact of social media, and the cultural stigmas surrounding mental health. O'Kelly shares insights from his book writing journey and the significance of collaboration in creating impactful content. The episode emphasizes the need for a shift in mindset and the role of influencers in shaping military culture. Nicholas Allen and Nick O'Kelly delve into the complexities of mental health, vulnerability, and personal growth. They discuss the importance of physical fitness, the challenges of sharing personal experiences, and the journey of writing about mental health. The dialogue emphasizes the need for open conversations about mental health, the power of vulnerability, and the transformative potential of adversity. They also explore the fine line between providing support and maintaining personal boundaries, ultimately highlighting the importance of resilience and the opportunity for growth through struggles.</p>
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      <pubDate>Wed, 17 Sep 2025 09:00:00 +0000</pubDate>
      <author>lesserknownoperators@gmail.com (Nick O&apos;Kelly)</author>
      <link>https://lesser-known-operators.simplecast.com/episodes/83-overcoming-stigma-nick-okelly-on-mental-health-fitness-and-growth-4LTqhz2_</link>
      <content:encoded><![CDATA[<p>Episode Sponsor: <a href="https://www.precisionwellnessgroup.com/">Precision Wellness Group Website</a> <a href="https://www.instagram.com/precisionwellnessgroup/?hl=en">Instagram – @precisionwellnessgroup</a> </p><p>Get your Gym Supplements at <a href="https://alphaeliteperformance.com/">Alpha Elite Performance Website</a> Use Code LKO15 to save 15% at checkout.</p><p><a href="https://www.instagram.com/thenickokelly/">Instagram – @thenickokelly</a> <a href="https://thenickokelly.com/stigma/">Nick O’Kelly – Stigma Page</a></p><p>In this engaging conversation, Nicholas Allen and Nick O'Kelly explore the challenges of mental health awareness in the military, the dangers of overconfidence in high-stakes situations, and the transition from military life to content creation. They discuss the importance of authenticity, the impact of social media, and the cultural stigmas surrounding mental health. O'Kelly shares insights from his book writing journey and the significance of collaboration in creating impactful content. The episode emphasizes the need for a shift in mindset and the role of influencers in shaping military culture. Nicholas Allen and Nick O'Kelly delve into the complexities of mental health, vulnerability, and personal growth. They discuss the importance of physical fitness, the challenges of sharing personal experiences, and the journey of writing about mental health. The dialogue emphasizes the need for open conversations about mental health, the power of vulnerability, and the transformative potential of adversity. They also explore the fine line between providing support and maintaining personal boundaries, ultimately highlighting the importance of resilience and the opportunity for growth through struggles.</p>
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      <itunes:title>83 - Overcoming Stigma: Nick O’Kelly on Mental Health, Fitness, and Growth</itunes:title>
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      <itunes:duration>01:55:12</itunes:duration>
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      <title>82 - Selfless Service: Travis Wilson on Veteran Support, Project R3con, and Recovery</title>
      <description><![CDATA[<p>Episode Sponsor: <a href="https://www.precisionwellnessgroup.com/">Precision Wellness Group Website</a> <a href="https://www.instagram.com/precisionwellnessgroup/?hl=en">Instagram – @precisionwellnessgroup</a> </p><p>Get your Gym Supplements at <a href="https://alphaeliteperformance.com/">Alpha Elite Performance Website</a> Use Code LKO15 to save 15% at checkout.</p><p><a href="https://www.instagram.com/travisgreenberet/">Instagram – @travisgreenberet</a> <a href="https://www.instagram.com/alphaeliteperformance/">Instagram – @alphaeliteperformance</a> <a href="https://www.instagram.com/projectr3con/">Instagram – @projectr3con</a> <a href="https://projectr3con.org/">Project R3CON Website</a></p><p>In this conversation, Nicholas Allen and Travis Wilson explore the journey of personal growth and the importance of community support in overcoming life's challenges. Travis shares his experiences as a Green Beret, the impact of personal loss, and the transformative power of helping others. The discussion delves into the significance of storytelling, positivity, and the role of faith in navigating adversity. Through their dialogue, they highlight the importance of resilience and the drive to make a difference in the lives of others. Travis Wilson shares his experiences with pain management, recovery, and the transformative potential of stem cell therapy. He discusses the importance of asking for help, the ethical considerations surrounding stem cells, and the need for a supportive community for veterans. The conversation also touches on the harsh realities of veteran suicide and the importance of building relationships with civilians to foster support. Travis reflects on his military career, the lessons learned, and how they apply to his current endeavors in business and nonprofit work.</p>
]]></description>
      <pubDate>Mon, 15 Sep 2025 09:00:00 +0000</pubDate>
      <author>lesserknownoperators@gmail.com (Travis Wilson)</author>
      <link>https://lesser-known-operators.simplecast.com/episodes/82-selfless-service-travis-wilson-on-veteran-support-project-r3con-and-recovery-zW5jhcN2</link>
      <content:encoded><![CDATA[<p>Episode Sponsor: <a href="https://www.precisionwellnessgroup.com/">Precision Wellness Group Website</a> <a href="https://www.instagram.com/precisionwellnessgroup/?hl=en">Instagram – @precisionwellnessgroup</a> </p><p>Get your Gym Supplements at <a href="https://alphaeliteperformance.com/">Alpha Elite Performance Website</a> Use Code LKO15 to save 15% at checkout.</p><p><a href="https://www.instagram.com/travisgreenberet/">Instagram – @travisgreenberet</a> <a href="https://www.instagram.com/alphaeliteperformance/">Instagram – @alphaeliteperformance</a> <a href="https://www.instagram.com/projectr3con/">Instagram – @projectr3con</a> <a href="https://projectr3con.org/">Project R3CON Website</a></p><p>In this conversation, Nicholas Allen and Travis Wilson explore the journey of personal growth and the importance of community support in overcoming life's challenges. Travis shares his experiences as a Green Beret, the impact of personal loss, and the transformative power of helping others. The discussion delves into the significance of storytelling, positivity, and the role of faith in navigating adversity. Through their dialogue, they highlight the importance of resilience and the drive to make a difference in the lives of others. Travis Wilson shares his experiences with pain management, recovery, and the transformative potential of stem cell therapy. He discusses the importance of asking for help, the ethical considerations surrounding stem cells, and the need for a supportive community for veterans. The conversation also touches on the harsh realities of veteran suicide and the importance of building relationships with civilians to foster support. Travis reflects on his military career, the lessons learned, and how they apply to his current endeavors in business and nonprofit work.</p>
]]></content:encoded>
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      <itunes:title>82 - Selfless Service: Travis Wilson on Veteran Support, Project R3con, and Recovery</itunes:title>
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      <title>81.1 - On the Edge of Kruger: Kevin Pip - On The Go</title>
      <description><![CDATA[<p>Episode Sponsor: <a href="https://www.precisionwellnessgroup.com/">Precision Wellness Group Website</a> <a href="https://www.instagram.com/precisionwellnessgroup/?hl=en">Instagram – @precisionwellnessgroup</a></p><p>Get your Gym Supplements at <a href="https://alphaeliteperformance.com/">Alpha Elite Performance Website</a> Use Code LKO15 to save 15% at checkout.</p><p><a href="https://www.instagram.com/kevin.pip/">Instagram – @kevin.pip</a> <a href="https://www.instagram.com/wildwerx/">Instagram – @wildwerx</a></p><p>In this conversation, Nicholas Allen interviews Kevin Pip, a wildlife conservationist and former Green Beret, who now lives on the edge of Kruger National Park in South Africa. Pip shares his journey from military service to wildlife conservation, discussing the challenges of poaching, the complexities of wildlife protection, and the importance of mental health in conservation work. He also talks about his transition to the safari business, where he creates unique experiences for tourists while continuing to advocate for wildlife conservation. In this conversation, Kevin Pip shares his journey from military service to wildlife conservation, discussing the challenges of transitioning to civilian life, the impact of war on identity, and the importance of embracing failure. He reflects on the evolution of special forces, the concept of moral injury, and the realities of military brotherhood. The discussion also touches on the changing nature of the military, the significance of health and fitness, and the future of warfare in a global context. Kevin Pip shares his unique experiences living in South Africa, navigating the complexities of global politics, and the survival skills he has developed in the wilderness. He discusses the richness of African wildlife, the mental toughness required to work with dangerous animals, and how his military background has shaped his current life in conservation. Kevin reflects on finding purpose after leaving the military, the importance of grit, and his evolving perspective on fear and personal growth.</p>
]]></description>
      <pubDate>Sat, 13 Sep 2025 09:00:00 +0000</pubDate>
      <author>lesserknownoperators@gmail.com (Kevin Pip)</author>
      <link>https://lesser-known-operators.simplecast.com/episodes/811-on-the-edge-of-kruger-kevin-pip-on-the-go-ABh9q7W4</link>
      <content:encoded><![CDATA[<p>Episode Sponsor: <a href="https://www.precisionwellnessgroup.com/">Precision Wellness Group Website</a> <a href="https://www.instagram.com/precisionwellnessgroup/?hl=en">Instagram – @precisionwellnessgroup</a></p><p>Get your Gym Supplements at <a href="https://alphaeliteperformance.com/">Alpha Elite Performance Website</a> Use Code LKO15 to save 15% at checkout.</p><p><a href="https://www.instagram.com/kevin.pip/">Instagram – @kevin.pip</a> <a href="https://www.instagram.com/wildwerx/">Instagram – @wildwerx</a></p><p>In this conversation, Nicholas Allen interviews Kevin Pip, a wildlife conservationist and former Green Beret, who now lives on the edge of Kruger National Park in South Africa. Pip shares his journey from military service to wildlife conservation, discussing the challenges of poaching, the complexities of wildlife protection, and the importance of mental health in conservation work. He also talks about his transition to the safari business, where he creates unique experiences for tourists while continuing to advocate for wildlife conservation. In this conversation, Kevin Pip shares his journey from military service to wildlife conservation, discussing the challenges of transitioning to civilian life, the impact of war on identity, and the importance of embracing failure. He reflects on the evolution of special forces, the concept of moral injury, and the realities of military brotherhood. The discussion also touches on the changing nature of the military, the significance of health and fitness, and the future of warfare in a global context. Kevin Pip shares his unique experiences living in South Africa, navigating the complexities of global politics, and the survival skills he has developed in the wilderness. He discusses the richness of African wildlife, the mental toughness required to work with dangerous animals, and how his military background has shaped his current life in conservation. Kevin reflects on finding purpose after leaving the military, the importance of grit, and his evolving perspective on fear and personal growth.</p>
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      <title>81 - On the Edge of Kruger: Kevin Pip’s Journey from Special Forces to Wildlife Protection</title>
      <description><![CDATA[<p>Episode Sponsor: <a href="https://www.precisionwellnessgroup.com/">Precision Wellness Group Website</a> <a href="https://www.instagram.com/precisionwellnessgroup/?hl=en">Instagram – @precisionwellnessgroup</a> </p><p>Get your Gym Supplements at <a href="https://alphaeliteperformance.com/">Alpha Elite Performance Website</a> Use Code LKO15 to save 15% at checkout.</p><p><a href="https://www.instagram.com/kevin.pip/">Instagram – @kevin.pip</a> <a href="https://www.instagram.com/wildwerx/">Instagram – @wildwerx</a></p><p>In this conversation, Nicholas Allen interviews Kevin Pip, a wildlife conservationist and former Green Beret, who now lives on the edge of Kruger National Park in South Africa. Pip shares his journey from military service to wildlife conservation, discussing the challenges of poaching, the complexities of wildlife protection, and the importance of mental health in conservation work. He also talks about his transition to the safari business, where he creates unique experiences for tourists while continuing to advocate for wildlife conservation. In this conversation, Kevin Pip shares his journey from military service to wildlife conservation, discussing the challenges of transitioning to civilian life, the impact of war on identity, and the importance of embracing failure. He reflects on the evolution of special forces, the concept of moral injury, and the realities of military brotherhood. The discussion also touches on the changing nature of the military, the significance of health and fitness, and the future of warfare in a global context. Kevin Pip shares his unique experiences living in South Africa, navigating the complexities of global politics, and the survival skills he has developed in the wilderness. He discusses the richness of African wildlife, the mental toughness required to work with dangerous animals, and how his military background has shaped his current life in conservation. Kevin reflects on finding purpose after leaving the military, the importance of grit, and his evolving perspective on fear and personal growth.</p>
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      <pubDate>Fri, 12 Sep 2025 09:00:00 +0000</pubDate>
      <author>lesserknownoperators@gmail.com (Kevin Pip)</author>
      <link>https://lesser-known-operators.simplecast.com/episodes/81-on-the-edge-of-kruger-kevin-pips-journey-from-special-forces-to-wildlife-protection-21UVHBTm</link>
      <content:encoded><![CDATA[<p>Episode Sponsor: <a href="https://www.precisionwellnessgroup.com/">Precision Wellness Group Website</a> <a href="https://www.instagram.com/precisionwellnessgroup/?hl=en">Instagram – @precisionwellnessgroup</a> </p><p>Get your Gym Supplements at <a href="https://alphaeliteperformance.com/">Alpha Elite Performance Website</a> Use Code LKO15 to save 15% at checkout.</p><p><a href="https://www.instagram.com/kevin.pip/">Instagram – @kevin.pip</a> <a href="https://www.instagram.com/wildwerx/">Instagram – @wildwerx</a></p><p>In this conversation, Nicholas Allen interviews Kevin Pip, a wildlife conservationist and former Green Beret, who now lives on the edge of Kruger National Park in South Africa. Pip shares his journey from military service to wildlife conservation, discussing the challenges of poaching, the complexities of wildlife protection, and the importance of mental health in conservation work. He also talks about his transition to the safari business, where he creates unique experiences for tourists while continuing to advocate for wildlife conservation. In this conversation, Kevin Pip shares his journey from military service to wildlife conservation, discussing the challenges of transitioning to civilian life, the impact of war on identity, and the importance of embracing failure. He reflects on the evolution of special forces, the concept of moral injury, and the realities of military brotherhood. The discussion also touches on the changing nature of the military, the significance of health and fitness, and the future of warfare in a global context. Kevin Pip shares his unique experiences living in South Africa, navigating the complexities of global politics, and the survival skills he has developed in the wilderness. He discusses the richness of African wildlife, the mental toughness required to work with dangerous animals, and how his military background has shaped his current life in conservation. Kevin reflects on finding purpose after leaving the military, the importance of grit, and his evolving perspective on fear and personal growth.</p>
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      <title>80.1 - R.A.N.G.E.R.U. &amp; Michael Meegan - On The Go</title>
      <description><![CDATA[<p>Episode Sponsor: <a href="https://www.precisionwellnessgroup.com/">Precision Wellness Group Website</a> <a href="https://www.instagram.com/precisionwellnessgroup/?hl=en">Instagram – @precisionwellnessgroup</a></p><p>Get your Gym Supplements at <a href="https://alphaeliteperformance.com/">Alpha Elite Performance Website</a> Use Code LKO15 to save 15% at checkout.</p><p><a href="https://www.instagram.com/r.a.n.g.e.r.u/">Instagram – @r.a.n.g.e.r.u</a></p><p>In this conversation, Nicholas Allen interviews Michael Meegan, a Sergeant First Class and ROTC instructor at Texas A&M University. They discuss the structure and significance of military academies, particularly the Corps of Cadets, and the journey of commissioning into the military. Meegan emphasizes the importance of leadership, accountability, and the role of NCOs in shaping future officers. He shares insights on the challenges faced in the ROTC program and the legacy of Rudder's Company, highlighting the need for competent and confident leaders in the military. The conversation also touches on the evolution of leadership styles and the importance of allowing cadets to learn from their mistakes. Michael Meegan discusses his experiences in military assignments, the challenges of leadership, and the importance of mentorship. He shares insights on the Ranger Challenge, a competitive event for ROTC cadets, and reflects on his personal journey from a military family to becoming a leader in the Army. The discussion also touches on the impact of military experiences on personal growth and the transition from military to civilian life, emphasizing the importance of carrying forward the values learned in service.</p>
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      <pubDate>Thu, 11 Sep 2025 09:00:00 +0000</pubDate>
      <author>lesserknownoperators@gmail.com (Michael Meegan)</author>
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      <content:encoded><![CDATA[<p>Episode Sponsor: <a href="https://www.precisionwellnessgroup.com/">Precision Wellness Group Website</a> <a href="https://www.instagram.com/precisionwellnessgroup/?hl=en">Instagram – @precisionwellnessgroup</a></p><p>Get your Gym Supplements at <a href="https://alphaeliteperformance.com/">Alpha Elite Performance Website</a> Use Code LKO15 to save 15% at checkout.</p><p><a href="https://www.instagram.com/r.a.n.g.e.r.u/">Instagram – @r.a.n.g.e.r.u</a></p><p>In this conversation, Nicholas Allen interviews Michael Meegan, a Sergeant First Class and ROTC instructor at Texas A&M University. They discuss the structure and significance of military academies, particularly the Corps of Cadets, and the journey of commissioning into the military. Meegan emphasizes the importance of leadership, accountability, and the role of NCOs in shaping future officers. He shares insights on the challenges faced in the ROTC program and the legacy of Rudder's Company, highlighting the need for competent and confident leaders in the military. The conversation also touches on the evolution of leadership styles and the importance of allowing cadets to learn from their mistakes. Michael Meegan discusses his experiences in military assignments, the challenges of leadership, and the importance of mentorship. He shares insights on the Ranger Challenge, a competitive event for ROTC cadets, and reflects on his personal journey from a military family to becoming a leader in the Army. The discussion also touches on the impact of military experiences on personal growth and the transition from military to civilian life, emphasizing the importance of carrying forward the values learned in service.</p>
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      <title>80 - R.A.N.G.E.R.U. Lessons: Michael Meegan on Accountability, Mentorship, and Military Leadership</title>
      <description><![CDATA[<p>Episode Sponsor: <a href="https://www.precisionwellnessgroup.com/">Precision Wellness Group Website</a> <a href="https://www.instagram.com/precisionwellnessgroup/?hl=en">Instagram – @precisionwellnessgroup</a></p><p><a href="https://www.instagram.com/r.a.n.g.e.r.u/">Instagram – @r.a.n.g.e.r.u</a></p><p>In this conversation, Nicholas Allen interviews Michael Meegan, a Sergeant First Class and ROTC instructor at Texas A&M University. They discuss the structure and significance of military academies, particularly the Corps of Cadets, and the journey of commissioning into the military. Meegan emphasizes the importance of leadership, accountability, and the role of NCOs in shaping future officers. He shares insights on the challenges faced in the ROTC program and the legacy of Rudder's Company, highlighting the need for competent and confident leaders in the military. The conversation also touches on the evolution of leadership styles and the importance of allowing cadets to learn from their mistakes. Michael Meegan discusses his experiences in military assignments, the challenges of leadership, and the importance of mentorship. He shares insights on the Ranger Challenge, a competitive event for ROTC cadets, and reflects on his personal journey from a military family to becoming a leader in the Army. The discussion also touches on the impact of military experiences on personal growth and the transition from military to civilian life, emphasizing the importance of carrying forward the values learned in service.</p>
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      <pubDate>Wed, 10 Sep 2025 09:00:00 +0000</pubDate>
      <author>lesserknownoperators@gmail.com (Michael Meegan)</author>
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      <itunes:title>80 - R.A.N.G.E.R.U. Lessons: Michael Meegan on Accountability, Mentorship, and Military Leadership</itunes:title>
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      <title>79 - Jesus &quot;Zeus&quot; Negron on Mentorship, Military Life, and Finding Purpose After Service</title>
      <description><![CDATA[<p>Episode Sponsor: <a href="https://www.precisionwellnessgroup.com/">Precision Wellness Group Website</a> <a href="https://www.instagram.com/precisionwellnessgroup/?hl=en">Instagram – @precisionwellnessgroup</a></p><p><a href="https://www.instagram.com/jesusnegron79/">Instagram – @jesusnegron79</a> </p><p>In this conversation, Nicholas Allen interviews Jesus Negron, a former Special Forces Sergeant Major, about his transition from military to civilian life. Negron shares his experiences in the military, the challenges of reintegrating into family life, and the importance of mental health awareness. He reflects on his journey to becoming a Green Beret, the impact of 9/11 on military careers, and the significance of mentorship and support in navigating the complexities of military life. Negron emphasizes the need for open conversations about mental health and the importance of finding purpose after service. Nicholas Allen and Jesus Negron, also known as Zeus, delve into the intricacies of military life, leadership, and personal growth. Zeus shares his experiences from learning languages to adapting to different military courses, emphasizing the importance of mentorship and teaching within the military framework. He reflects on his time in Ranger School, the challenges of leadership roles, and the significance of maintaining connections with team members. The discussion also touches on the balance between military duties and family life, the value of networking, and the lessons learned from various leadership positions. Ultimately, Zeus highlights the importance of persistence, learning, and the impact of strong leadership on team dynamics.</p>
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      <pubDate>Tue, 9 Sep 2025 17:00:00 +0000</pubDate>
      <author>lesserknownoperators@gmail.com (Jesus Negron)</author>
      <link>https://lesser-known-operators.simplecast.com/episodes/79-jesus-zeus-negron-on-mentorship-military-life-and-finding-purpose-after-service-NUuECEQu</link>
      <content:encoded><![CDATA[<p>Episode Sponsor: <a href="https://www.precisionwellnessgroup.com/">Precision Wellness Group Website</a> <a href="https://www.instagram.com/precisionwellnessgroup/?hl=en">Instagram – @precisionwellnessgroup</a></p><p><a href="https://www.instagram.com/jesusnegron79/">Instagram – @jesusnegron79</a> </p><p>In this conversation, Nicholas Allen interviews Jesus Negron, a former Special Forces Sergeant Major, about his transition from military to civilian life. Negron shares his experiences in the military, the challenges of reintegrating into family life, and the importance of mental health awareness. He reflects on his journey to becoming a Green Beret, the impact of 9/11 on military careers, and the significance of mentorship and support in navigating the complexities of military life. Negron emphasizes the need for open conversations about mental health and the importance of finding purpose after service. Nicholas Allen and Jesus Negron, also known as Zeus, delve into the intricacies of military life, leadership, and personal growth. Zeus shares his experiences from learning languages to adapting to different military courses, emphasizing the importance of mentorship and teaching within the military framework. He reflects on his time in Ranger School, the challenges of leadership roles, and the significance of maintaining connections with team members. The discussion also touches on the balance between military duties and family life, the value of networking, and the lessons learned from various leadership positions. Ultimately, Zeus highlights the importance of persistence, learning, and the impact of strong leadership on team dynamics.</p>
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      <itunes:title>79 - Jesus &quot;Zeus&quot; Negron on Mentorship, Military Life, and Finding Purpose After Service</itunes:title>
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      <title>79.1 - Jesus &quot;Zeus&quot; Negron &quot;On The Go&quot;</title>
      <description><![CDATA[<p>Episode Sponsor: <a href="https://www.precisionwellnessgroup.com/">Precision Wellness Group Website</a> <a href="https://www.instagram.com/precisionwellnessgroup/?hl=en">Instagram – @precisionwellnessgroup</a></p><p><a href="https://www.instagram.com/jesusnegron79/">Instagram – @jesusnegron79</a></p><p>In this conversation, Nicholas Allen interviews Jesus Negron, a former Special Forces Sergeant Major, about his transition from military to civilian life. Negron shares his experiences in the military, the challenges of reintegrating into family life, and the importance of mental health awareness. He reflects on his journey to becoming a Green Beret, the impact of 9/11 on military careers, and the significance of mentorship and support in navigating the complexities of military life. Negron emphasizes the need for open conversations about mental health and the importance of finding purpose after service. Nicholas Allen and Jesus Negron, also known as Zeus, delve into the intricacies of military life, leadership, and personal growth. Zeus shares his experiences from learning languages to adapting to different military courses, emphasizing the importance of mentorship and teaching within the military framework. He reflects on his time in Ranger School, the challenges of leadership roles, and the significance of maintaining connections with team members. The discussion also touches on the balance between military duties and family life, the value of networking, and the lessons learned from various leadership positions. Ultimately, Zeus highlights the importance of persistence, learning, and the impact of strong leadership on team dynamics.</p>
]]></description>
      <pubDate>Tue, 9 Sep 2025 09:00:00 +0000</pubDate>
      <author>lesserknownoperators@gmail.com (Jesus Negron)</author>
      <link>https://lesser-known-operators.simplecast.com/episodes/791-jesus-zeus-negron-on-the-go-FjKxCcxq</link>
      <content:encoded><![CDATA[<p>Episode Sponsor: <a href="https://www.precisionwellnessgroup.com/">Precision Wellness Group Website</a> <a href="https://www.instagram.com/precisionwellnessgroup/?hl=en">Instagram – @precisionwellnessgroup</a></p><p><a href="https://www.instagram.com/jesusnegron79/">Instagram – @jesusnegron79</a></p><p>In this conversation, Nicholas Allen interviews Jesus Negron, a former Special Forces Sergeant Major, about his transition from military to civilian life. Negron shares his experiences in the military, the challenges of reintegrating into family life, and the importance of mental health awareness. He reflects on his journey to becoming a Green Beret, the impact of 9/11 on military careers, and the significance of mentorship and support in navigating the complexities of military life. Negron emphasizes the need for open conversations about mental health and the importance of finding purpose after service. Nicholas Allen and Jesus Negron, also known as Zeus, delve into the intricacies of military life, leadership, and personal growth. Zeus shares his experiences from learning languages to adapting to different military courses, emphasizing the importance of mentorship and teaching within the military framework. He reflects on his time in Ranger School, the challenges of leadership roles, and the significance of maintaining connections with team members. The discussion also touches on the balance between military duties and family life, the value of networking, and the lessons learned from various leadership positions. Ultimately, Zeus highlights the importance of persistence, learning, and the impact of strong leadership on team dynamics.</p>
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      <title>78 - Missing and Murdered Indigenous Women: War Party Movement &amp; Jeremiah Wilber</title>
      <description><![CDATA[<p>Episode Sponsor: <a href="https://www.precisionwellnessgroup.com/">Precision Wellness Group Website</a> <a href="https://www.instagram.com/precisionwellnessgroup/?hl=en">Instagram – @precisionwellnessgroup</a></p><p><a href="https://www.instagram.com/jeremiah_blackbeard/">Instagram – @jeremiah_blackbeard</a> <a href="https://www.instagram.com/warpartymovement/">Instagram – @warpartymovement</a> <a href="https://www.instagram.com/warpartyranch/">Instagram – @warpartyranch</a></p><p>In this conversation, Nicholas Allen interviews Jeremiah Wilber, a retired Green Beret and modern cowboy, discussing his experiences in the military, the realities of cowboy life, and the importance of community involvement. Jeremiah shares insights on the struggles of the ranching industry, the connection to nature, and the mission of the War Party Movement, which focuses on addressing the issue of missing and murdered Indigenous women (MMIW). He reflects on his heritage, the transition from military to cowboy life, and the challenges faced by Indigenous communities. This conversation delves into the complex issues facing Native American communities, including jurisdictional challenges on tribal lands, economic disparities among reservations, and the impact of government policies. The speakers discuss the cultural identity tied to a warrior mentality and the role of social media in amplifying voices within the community. They also explore the sense of duty and purpose in community service, highlighting the importance of understanding historical context in discussions about Native rights. In this conversation, Jeremiah shares his extensive military journey, reflecting on his experiences as a Green Beret and drill sergeant. He discusses the challenges and rewards of his service, the importance of mentorship, and the lessons learned throughout his career. Jeremiah emphasizes the significance of personal growth, leadership, and the transition to civilian life, while also addressing the common struggles of imposter syndrome among veterans. His insights provide a deep understanding of the military experience and the values that carry over into civilian life.</p>
]]></description>
      <pubDate>Fri, 5 Sep 2025 09:00:00 +0000</pubDate>
      <author>lesserknownoperators@gmail.com (Jeremiah Wilber)</author>
      <link>https://lesser-known-operators.simplecast.com/episodes/78-missing-and-murdered-indigenous-women-war-party-movement-jeremiah-wilber-AnoQhr9g</link>
      <content:encoded><![CDATA[<p>Episode Sponsor: <a href="https://www.precisionwellnessgroup.com/">Precision Wellness Group Website</a> <a href="https://www.instagram.com/precisionwellnessgroup/?hl=en">Instagram – @precisionwellnessgroup</a></p><p><a href="https://www.instagram.com/jeremiah_blackbeard/">Instagram – @jeremiah_blackbeard</a> <a href="https://www.instagram.com/warpartymovement/">Instagram – @warpartymovement</a> <a href="https://www.instagram.com/warpartyranch/">Instagram – @warpartyranch</a></p><p>In this conversation, Nicholas Allen interviews Jeremiah Wilber, a retired Green Beret and modern cowboy, discussing his experiences in the military, the realities of cowboy life, and the importance of community involvement. Jeremiah shares insights on the struggles of the ranching industry, the connection to nature, and the mission of the War Party Movement, which focuses on addressing the issue of missing and murdered Indigenous women (MMIW). He reflects on his heritage, the transition from military to cowboy life, and the challenges faced by Indigenous communities. This conversation delves into the complex issues facing Native American communities, including jurisdictional challenges on tribal lands, economic disparities among reservations, and the impact of government policies. The speakers discuss the cultural identity tied to a warrior mentality and the role of social media in amplifying voices within the community. They also explore the sense of duty and purpose in community service, highlighting the importance of understanding historical context in discussions about Native rights. In this conversation, Jeremiah shares his extensive military journey, reflecting on his experiences as a Green Beret and drill sergeant. He discusses the challenges and rewards of his service, the importance of mentorship, and the lessons learned throughout his career. Jeremiah emphasizes the significance of personal growth, leadership, and the transition to civilian life, while also addressing the common struggles of imposter syndrome among veterans. His insights provide a deep understanding of the military experience and the values that carry over into civilian life.</p>
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      <title>77 - Need Help Writing Your Book? The Story Ninja’s Journey from Green Beret to Ghostwriter</title>
      <description><![CDATA[<p>Episode Sponsor: <a href="https://www.precisionwellnessgroup.com/">Precision Wellness Group Website</a> <a href="https://www.instagram.com/precisionwellnessgroup/?hl=en">Instagram – @precisionwellnessgroup</a></p><p><a href="https://www.instagram.com/the_story_ninja/">Instagram – @the_story_ninja</a> <a href="https://thestoryninjas.com/">The Story Ninjas Website</a></p><p>In this conversation, Randy Surles, known as the Story Ninja, shares his journey from a military career to becoming a book coach and ghostwriter. He discusses the importance of collaboration in storytelling, the impact of his military experience on his writing, and the challenges of navigating the publishing world. Randy emphasizes the need for understanding the reader's perspective and the significance of character arcs in storytelling. He also shares insights from his transformative experience on the Camino de Santiago and explains the Story Grid methodology he employs in his editing process. Randy shares his experiences as a Ranger and later as a member of the Special Forces, detailing the rigorous training, the challenges faced during deployments, and the impact of significant events like 9/11 on military careers. He reflects on the importance of mentorship, self-advocacy, and the lessons learned throughout his journey, emphasizing the need for personal growth and understanding military history. Randy also discusses the complexities of navigating career paths in the military and the importance of maintaining relationships and personal well-being after service.</p>
]]></description>
      <pubDate>Wed, 3 Sep 2025 09:00:00 +0000</pubDate>
      <author>lesserknownoperators@gmail.com (Randy Surles)</author>
      <link>https://lesser-known-operators.simplecast.com/episodes/77-need-help-writing-your-book-the-story-ninjas-journey-from-green-beret-to-ghostwriter-1tVGoMg1</link>
      <content:encoded><![CDATA[<p>Episode Sponsor: <a href="https://www.precisionwellnessgroup.com/">Precision Wellness Group Website</a> <a href="https://www.instagram.com/precisionwellnessgroup/?hl=en">Instagram – @precisionwellnessgroup</a></p><p><a href="https://www.instagram.com/the_story_ninja/">Instagram – @the_story_ninja</a> <a href="https://thestoryninjas.com/">The Story Ninjas Website</a></p><p>In this conversation, Randy Surles, known as the Story Ninja, shares his journey from a military career to becoming a book coach and ghostwriter. He discusses the importance of collaboration in storytelling, the impact of his military experience on his writing, and the challenges of navigating the publishing world. Randy emphasizes the need for understanding the reader's perspective and the significance of character arcs in storytelling. He also shares insights from his transformative experience on the Camino de Santiago and explains the Story Grid methodology he employs in his editing process. Randy shares his experiences as a Ranger and later as a member of the Special Forces, detailing the rigorous training, the challenges faced during deployments, and the impact of significant events like 9/11 on military careers. He reflects on the importance of mentorship, self-advocacy, and the lessons learned throughout his journey, emphasizing the need for personal growth and understanding military history. Randy also discusses the complexities of navigating career paths in the military and the importance of maintaining relationships and personal well-being after service.</p>
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      <description><![CDATA[<p>Episode Sponsor: <a href="https://www.precisionwellnessgroup.com/">Precision Wellness Group Website</a> <a href="https://www.instagram.com/precisionwellnessgroup/?hl=en">Instagram – @precisionwellnessgroup</a></p><p><a href="https://www.instagram.com/18goodguy/">Instagram – @18goodguy</a></p><p>In this engaging conversation, Nicholas Allen and his guest, 18 Good Guy, delve into the complexities of personal growth, leadership, and the unique challenges faced in the military. They explore the importance of mentorship, the role of comparison in self-improvement, and the weight of expectations that come with leadership. The discussion highlights the significance of trust within teams, the balance between personal and professional life, and the impact of decisions on one's future self. Through candid reflections and shared experiences, they emphasize the journey of resilience and the continuous pursuit of self-discovery. The speakers delve into the complexities of self-doubt, fear, and the journey of personal growth. They discuss the pervasive nature of imposter syndrome, the importance of courage in the face of fear, and the role of failure as a stepping stone to success. The dialogue also touches on mentorship, the dynamics of leadership, and the significance of empathy in personal and professional relationships. Ultimately, they explore the power of choice in shaping one's path and the distinction between fleeting happiness and lasting fulfillment.</p>
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      <pubDate>Mon, 1 Sep 2025 09:00:00 +0000</pubDate>
      <author>lesserknownoperators@gmail.com (18GoodGuy)</author>
      <link>https://lesser-known-operators.simplecast.com/episodes/76-18-good-guy-on-imposter-syndrome-mentorship-and-the-journey-of-resilience-d1DbwfAF</link>
      <content:encoded><![CDATA[<p>Episode Sponsor: <a href="https://www.precisionwellnessgroup.com/">Precision Wellness Group Website</a> <a href="https://www.instagram.com/precisionwellnessgroup/?hl=en">Instagram – @precisionwellnessgroup</a></p><p><a href="https://www.instagram.com/18goodguy/">Instagram – @18goodguy</a></p><p>In this engaging conversation, Nicholas Allen and his guest, 18 Good Guy, delve into the complexities of personal growth, leadership, and the unique challenges faced in the military. They explore the importance of mentorship, the role of comparison in self-improvement, and the weight of expectations that come with leadership. The discussion highlights the significance of trust within teams, the balance between personal and professional life, and the impact of decisions on one's future self. Through candid reflections and shared experiences, they emphasize the journey of resilience and the continuous pursuit of self-discovery. The speakers delve into the complexities of self-doubt, fear, and the journey of personal growth. They discuss the pervasive nature of imposter syndrome, the importance of courage in the face of fear, and the role of failure as a stepping stone to success. The dialogue also touches on mentorship, the dynamics of leadership, and the significance of empathy in personal and professional relationships. Ultimately, they explore the power of choice in shaping one's path and the distinction between fleeting happiness and lasting fulfillment.</p>
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      <title>75 - Airborne Ranger: Julianne Jackson on Overcoming Challenges and Leading by Example</title>
      <description><![CDATA[<p>Episode Sponsors: <a href="https://www.precisionwellnessgroup.com/">Precision Wellness Group Website</a> <a href="https://www.instagram.com/precisionwellnessgroup/?hl=en">Instagram – @precisionwellnessgroup</a> <a href="https://www.instagram.com/tandlerstryinghard/">Instagram – @tandlerstryinghard</a> <a href="https://www.tandlerstallow.com/">Tandler’s Tallow Website</a></p><p><a href="https://www.instagram.com/jkiloj12/">Instagram – @jkiloj12</a></p><p>In this episode, host Nicholas Allen interviews Julianne Jackson, the first female R.I. at Ranger School. They discuss her journey through the military, the challenges of overcoming imposter syndrome, the importance of mindset, and the realities of infantry life. Julianne shares her experiences with fitness, gender dynamics in the military, and the significance of work ethic in achieving success. The conversation highlights the demanding path to becoming a Green Beret and offers insights into personal growth and resilience. In this conversation, Julianne Jackson shares her experiences in the military, focusing on her journey through Airborne School, the challenges of selection for Special Forces, and her time in Ranger School. She discusses the fears and triumphs associated with her first jump, the support from her family, and the adjustments she faced in different military environments. The conversation also touches on the impact of selection on identity and the ongoing debate about standards in military training, particularly regarding female soldiers. Julianne Jackson shares her experiences as a female in the military, discussing the challenges and perceptions she faces. She emphasizes the importance of personal resilience and the need for strong female representation in the military. The discussion also touches on the impact of social media on military perceptions, the responsibilities of being a Ranger Instructor (RI), and the significance of safety in training. Julianne reflects on her career aspirations and the lessons learned from both successes and failures, including her journey towards obtaining the Expert Infantryman Badge (EIB).</p>
]]></description>
      <pubDate>Fri, 29 Aug 2025 09:00:00 +0000</pubDate>
      <author>lesserknownoperators@gmail.com (Julianne Jackson)</author>
      <link>https://lesser-known-operators.simplecast.com/episodes/75-airborne-ranger-julianne-jackson-on-overcoming-challenges-and-leading-by-example-jD9fO8z1</link>
      <content:encoded><![CDATA[<p>Episode Sponsors: <a href="https://www.precisionwellnessgroup.com/">Precision Wellness Group Website</a> <a href="https://www.instagram.com/precisionwellnessgroup/?hl=en">Instagram – @precisionwellnessgroup</a> <a href="https://www.instagram.com/tandlerstryinghard/">Instagram – @tandlerstryinghard</a> <a href="https://www.tandlerstallow.com/">Tandler’s Tallow Website</a></p><p><a href="https://www.instagram.com/jkiloj12/">Instagram – @jkiloj12</a></p><p>In this episode, host Nicholas Allen interviews Julianne Jackson, the first female R.I. at Ranger School. They discuss her journey through the military, the challenges of overcoming imposter syndrome, the importance of mindset, and the realities of infantry life. Julianne shares her experiences with fitness, gender dynamics in the military, and the significance of work ethic in achieving success. The conversation highlights the demanding path to becoming a Green Beret and offers insights into personal growth and resilience. In this conversation, Julianne Jackson shares her experiences in the military, focusing on her journey through Airborne School, the challenges of selection for Special Forces, and her time in Ranger School. She discusses the fears and triumphs associated with her first jump, the support from her family, and the adjustments she faced in different military environments. The conversation also touches on the impact of selection on identity and the ongoing debate about standards in military training, particularly regarding female soldiers. Julianne Jackson shares her experiences as a female in the military, discussing the challenges and perceptions she faces. She emphasizes the importance of personal resilience and the need for strong female representation in the military. The discussion also touches on the impact of social media on military perceptions, the responsibilities of being a Ranger Instructor (RI), and the significance of safety in training. Julianne reflects on her career aspirations and the lessons learned from both successes and failures, including her journey towards obtaining the Expert Infantryman Badge (EIB).</p>
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      <title>74 - Inside the SFRE: Alex Klaus on Preparing Future Special Forces Soldiers</title>
      <description><![CDATA[<p>Episode Sponsor: <a href="https://www.precisionwellnessgroup.com/">Precision Wellness Group Website</a> <a href="https://www.instagram.com/precisionwellnessgroup/?hl=en">Instagram – @precisionwellnessgroup</a></p><p><a href="https://www.instagram.com/sfcklaus_coarng/">Instagram – @sfcklaus_coarng</a></p><p>In this episode, Nicholas Allen interviews Alex Klaus, a member of the Colorado Army National Guard and Senior Guidance Counselor at Denver MEPs. They discuss the role of the National Guard, the importance of the Special Forces Recruiting Events (SFRE), and the mindset required to become a Green Beret. Alex shares insights on the applicant pool, the significance of mentorship, and the challenges of transitioning from active duty to the National Guard. The conversation emphasizes the importance of purpose, self-sufficiency, and the community aspect of the National Guard, while also addressing the logistical and administrative challenges faced by recruits.</p>
]]></description>
      <pubDate>Wed, 27 Aug 2025 09:00:00 +0000</pubDate>
      <author>lesserknownoperators@gmail.com (Alex Klaus)</author>
      <link>https://lesser-known-operators.simplecast.com/episodes/74-inside-the-sfre-alex-klaus-on-preparing-future-special-forces-soldiers-qNnVJXaY</link>
      <content:encoded><![CDATA[<p>Episode Sponsor: <a href="https://www.precisionwellnessgroup.com/">Precision Wellness Group Website</a> <a href="https://www.instagram.com/precisionwellnessgroup/?hl=en">Instagram – @precisionwellnessgroup</a></p><p><a href="https://www.instagram.com/sfcklaus_coarng/">Instagram – @sfcklaus_coarng</a></p><p>In this episode, Nicholas Allen interviews Alex Klaus, a member of the Colorado Army National Guard and Senior Guidance Counselor at Denver MEPs. They discuss the role of the National Guard, the importance of the Special Forces Recruiting Events (SFRE), and the mindset required to become a Green Beret. Alex shares insights on the applicant pool, the significance of mentorship, and the challenges of transitioning from active duty to the National Guard. The conversation emphasizes the importance of purpose, self-sufficiency, and the community aspect of the National Guard, while also addressing the logistical and administrative challenges faced by recruits.</p>
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      <title>73 - From Air Force to Archery: Jason McCoy on Service, OSI, and Healing Through Community</title>
      <description><![CDATA[<p>Episode Sponsor: <a href="https://www.precisionwellnessgroup.com/">Precision Wellness Group Website</a> <a href="https://www.instagram.com/precisionwellnessgroup/?hl=en">Instagram – @precisionwellnessgroup</a></p><p><a href="https://endexarchery.org/">Endex Archery Website</a> <a href="https://www.instagram.com/endexarchery/">Instagram – @endexarchery</a></p><p>In this conversation, Jason McCoy shares his journey from military service to founding Endex Archery, a nonprofit organization that uses archery as a therapeutic outlet for veterans struggling with mental health issues. He discusses the importance of community, breaking the stigma around mental health, and the therapeutic benefits of engaging in new activities like archery. Jason emphasizes the need for empathy in understanding trauma and highlights the positive impact of archery on mental wellness. He also shares future plans for building a wellness center for veterans and the significance of support from the community in achieving these goals. Jason McCoy shares his journey through the Air Force, detailing his experiences as a security forces member and his transition to the Office of Special Investigations (OSI). He discusses the realities of military life, the differences between various military roles, and the misconceptions surrounding deployments. Jason emphasizes the importance of training, the desire for action, and the challenges faced by service members. He also highlights the rigorous selection process for OSI and the unique opportunities it offers within the Air Force. In this conversation, Jason McCoy shares his journey from the military to law enforcement, discussing the challenges and realities of working in OSI and the FBI. He highlights the complexities of crime investigations, the importance of collaboration among agencies, and the moral dilemmas faced in law enforcement. McCoy also delves into the impact of stress on mental health and the transition to civilian life, ultimately finding purpose in his nonprofit, Index Archery, which aims to support veterans through archery as a therapeutic outlet.</p>
]]></description>
      <pubDate>Mon, 25 Aug 2025 09:00:00 +0000</pubDate>
      <author>lesserknownoperators@gmail.com (Jason McCoy)</author>
      <link>https://lesser-known-operators.simplecast.com/episodes/73-from-air-force-to-archery-jason-mccoy-on-service-osi-and-healing-through-community-ZGAMzXkS</link>
      <content:encoded><![CDATA[<p>Episode Sponsor: <a href="https://www.precisionwellnessgroup.com/">Precision Wellness Group Website</a> <a href="https://www.instagram.com/precisionwellnessgroup/?hl=en">Instagram – @precisionwellnessgroup</a></p><p><a href="https://endexarchery.org/">Endex Archery Website</a> <a href="https://www.instagram.com/endexarchery/">Instagram – @endexarchery</a></p><p>In this conversation, Jason McCoy shares his journey from military service to founding Endex Archery, a nonprofit organization that uses archery as a therapeutic outlet for veterans struggling with mental health issues. He discusses the importance of community, breaking the stigma around mental health, and the therapeutic benefits of engaging in new activities like archery. Jason emphasizes the need for empathy in understanding trauma and highlights the positive impact of archery on mental wellness. He also shares future plans for building a wellness center for veterans and the significance of support from the community in achieving these goals. Jason McCoy shares his journey through the Air Force, detailing his experiences as a security forces member and his transition to the Office of Special Investigations (OSI). He discusses the realities of military life, the differences between various military roles, and the misconceptions surrounding deployments. Jason emphasizes the importance of training, the desire for action, and the challenges faced by service members. He also highlights the rigorous selection process for OSI and the unique opportunities it offers within the Air Force. In this conversation, Jason McCoy shares his journey from the military to law enforcement, discussing the challenges and realities of working in OSI and the FBI. He highlights the complexities of crime investigations, the importance of collaboration among agencies, and the moral dilemmas faced in law enforcement. McCoy also delves into the impact of stress on mental health and the transition to civilian life, ultimately finding purpose in his nonprofit, Index Archery, which aims to support veterans through archery as a therapeutic outlet.</p>
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      <title>72 - The Gamer Green Beret: Joshua David on Service, E-Sports, and Resilience</title>
      <description><![CDATA[<p>Episode Sponsor: <a href="https://www.precisionwellnessgroup.com/">Precision Wellness Group Website</a> <a href="https://www.instagram.com/precisionwellnessgroup/?hl=en">Instagram – @precisionwellnessgroup</a></p><p><a href="https://www.instagram.com/joshuanotjosh_/?hl=en">Instagram – @joshuanotjosh_</a></p><p>In this engaging conversation, host Nicholas Allen interviews Joshua David, a retired Green Beret and the first member of the Army Gaming Team. They discuss Joshua's unique journey from competitive gaming to military service, his experiences in Ranger School, and the challenges he faced with health and memory issues. The conversation also touches on the impact of technology on social interactions, the importance of living off the grid, and Joshua's reflections on his military career and choices. In this conversation, Joshua shares his unique journey from being a Green Beret to becoming a member of the military's e-sports team. He discusses the challenges he faced, including public perception, personal identity, and the impact of social media regulations. Joshua reflects on his experiences in the military, the transition to the e-sports team, and the recruitment strategies employed by the military. He also addresses the challenges he encountered, including a diabetes diagnosis and the complexities of military regulations. Ultimately, Joshua expresses pride in his service and outlines his future plans, including creating a space for fellow veterans to connect and unwind.</p>
]]></description>
      <pubDate>Fri, 22 Aug 2025 09:00:00 +0000</pubDate>
      <author>lesserknownoperators@gmail.com (Joshua David)</author>
      <link>https://lesser-known-operators.simplecast.com/episodes/72-the-gamer-green-beret-joshua-david-on-service-e-sports-and-resilience-dR4Men1M</link>
      <content:encoded><![CDATA[<p>Episode Sponsor: <a href="https://www.precisionwellnessgroup.com/">Precision Wellness Group Website</a> <a href="https://www.instagram.com/precisionwellnessgroup/?hl=en">Instagram – @precisionwellnessgroup</a></p><p><a href="https://www.instagram.com/joshuanotjosh_/?hl=en">Instagram – @joshuanotjosh_</a></p><p>In this engaging conversation, host Nicholas Allen interviews Joshua David, a retired Green Beret and the first member of the Army Gaming Team. They discuss Joshua's unique journey from competitive gaming to military service, his experiences in Ranger School, and the challenges he faced with health and memory issues. The conversation also touches on the impact of technology on social interactions, the importance of living off the grid, and Joshua's reflections on his military career and choices. In this conversation, Joshua shares his unique journey from being a Green Beret to becoming a member of the military's e-sports team. He discusses the challenges he faced, including public perception, personal identity, and the impact of social media regulations. Joshua reflects on his experiences in the military, the transition to the e-sports team, and the recruitment strategies employed by the military. He also addresses the challenges he encountered, including a diabetes diagnosis and the complexities of military regulations. Ultimately, Joshua expresses pride in his service and outlines his future plans, including creating a space for fellow veterans to connect and unwind.</p>
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      <itunes:title>72 - The Gamer Green Beret: Joshua David on Service, E-Sports, and Resilience</itunes:title>
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      <itunes:summary>In this episode, Nicholas Allen speaks with Joshua David, a retired Green Beret and first member of the Army Gaming Team, about his path from competitive gaming to Special Forces, the challenges of health issues and military regulations, and his reflections on service, identity, and building community for veterans.</itunes:summary>
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      <title>71 - The Gear, The Grit, and The Grind: How Dagan Van Oosten Built Nomadic Research</title>
      <description><![CDATA[<p>Episode Sponsor: <a href="https://www.precisionwellnessgroup.com/">Precision Wellness Group Website</a> <a href="https://www.instagram.com/precisionwellnessgroup/?hl=en">Instagram – @precisionwellnessgroup</a></p><p><a href="https://www.instagram.com/realhubb_mccann/?hl=en">Instagram – @realhubb_mccann</a> <a href="https://ten22fifty.com/">Ten22Fifty Website</a> <a href="https://nomadicresearch.com/">Nomadic Research Website</a></p><p>In this engaging conversation, Nicholas Allen interviews Dagan Van Oosten, a former Marine and current entrepreneur, about his journey from military service to founding Nomadic Research and Ten22Fifty. Dagan shares insights on the challenges of military training, the importance of quality gear, and the evolution of surveillance equipment. He reflects on his experiences in boot camp, the drive to seek out training opportunities, and the commitment required to succeed in the military. The discussion also touches on the impact of military culture on personal development and the stories that shape veterans' lives. Dagan Van Oosten shares his experiences in the Marine Corps, particularly focusing on his time in Fast Company. He discusses the unique culture, the challenges of hazing, and the dynamics of deployment. Dagan reflects on the rigorous training and readiness required in Fast Company, as well as the transition to the fleet and the impact of 9/11 on his military career. He emphasizes the importance of choices made during his service and how they shaped his path. In this conversation, Dagan Van Ooten shares his experiences in the Marine Corps, the challenges he faced, and his transition to contracting. He discusses the selection process for MARSOC, his time at Blackwater, and the evolution of training in combat environments. Dagan also opens up about mental health struggles, the importance of community support, and alternative treatments for PTSD, emphasizing the need for ongoing personal growth and humility.</p>
]]></description>
      <pubDate>Wed, 20 Aug 2025 09:00:00 +0000</pubDate>
      <author>lesserknownoperators@gmail.com (Dagan Van Oosten)</author>
      <link>https://lesser-known-operators.simplecast.com/episodes/71-the-gear-the-grit-and-the-grind-how-dagan-van-oosten-built-nomadic-research-0xP1Y_Lz</link>
      <content:encoded><![CDATA[<p>Episode Sponsor: <a href="https://www.precisionwellnessgroup.com/">Precision Wellness Group Website</a> <a href="https://www.instagram.com/precisionwellnessgroup/?hl=en">Instagram – @precisionwellnessgroup</a></p><p><a href="https://www.instagram.com/realhubb_mccann/?hl=en">Instagram – @realhubb_mccann</a> <a href="https://ten22fifty.com/">Ten22Fifty Website</a> <a href="https://nomadicresearch.com/">Nomadic Research Website</a></p><p>In this engaging conversation, Nicholas Allen interviews Dagan Van Oosten, a former Marine and current entrepreneur, about his journey from military service to founding Nomadic Research and Ten22Fifty. Dagan shares insights on the challenges of military training, the importance of quality gear, and the evolution of surveillance equipment. He reflects on his experiences in boot camp, the drive to seek out training opportunities, and the commitment required to succeed in the military. The discussion also touches on the impact of military culture on personal development and the stories that shape veterans' lives. Dagan Van Oosten shares his experiences in the Marine Corps, particularly focusing on his time in Fast Company. He discusses the unique culture, the challenges of hazing, and the dynamics of deployment. Dagan reflects on the rigorous training and readiness required in Fast Company, as well as the transition to the fleet and the impact of 9/11 on his military career. He emphasizes the importance of choices made during his service and how they shaped his path. In this conversation, Dagan Van Ooten shares his experiences in the Marine Corps, the challenges he faced, and his transition to contracting. He discusses the selection process for MARSOC, his time at Blackwater, and the evolution of training in combat environments. Dagan also opens up about mental health struggles, the importance of community support, and alternative treatments for PTSD, emphasizing the need for ongoing personal growth and humility.</p>
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      <itunes:title>71 - The Gear, The Grit, and The Grind: How Dagan Van Oosten Built Nomadic Research</itunes:title>
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      <title>70 - Meat, Markets, and Mindset: Kevin Key’s Journey from Green Beret to Entrepreneur</title>
      <description><![CDATA[<p>Episode Sponsor: <a href="https://www.precisionwellnessgroup.com/">Precision Wellness Group Website</a> <a href="https://www.instagram.com/precisionwellnessgroup/?hl=en">Instagram – @precisionwellnessgroup</a></p><p><a href="https://www.instagram.com/thekeybrand/?hl=en">Instagram – @thekeybrand</a></p><p>In this conversation, Kevin Key shares his journey from being a Green Beret to becoming a successful businessman and cattle rancher. He discusses the challenges and opportunities he encountered while transitioning from military life to the civilian world, particularly in real estate and community development. Key also delves into the complexities of the cattle industry, the impact of Airbnb on local housing markets, and the importance of diet and nutrition, particularly the carnivore diet. He expresses concerns about the pharmaceutical and food industries and their effects on public health, while also reflecting on broader societal trends, including population decline and the future of agriculture. Kevin Key shares his experiences in the military, discussing the challenges of transitioning to civilian life, the importance of community support, and the impact of leadership on team dynamics. He reflects on his career path, the significance of mental health, and the lessons learned from his time in service. The discussion emphasizes the need for connection and understanding among veterans, as well as the importance of pursuing personal interests and maintaining a sense of identity after leaving the military.</p>
]]></description>
      <pubDate>Mon, 18 Aug 2025 09:00:00 +0000</pubDate>
      <author>lesserknownoperators@gmail.com (Kevin Key)</author>
      <link>https://lesser-known-operators.simplecast.com/episodes/70-meat-markets-and-mindset-kevin-keys-journey-from-green-beret-to-entrepreneur-9xEf5XbN</link>
      <content:encoded><![CDATA[<p>Episode Sponsor: <a href="https://www.precisionwellnessgroup.com/">Precision Wellness Group Website</a> <a href="https://www.instagram.com/precisionwellnessgroup/?hl=en">Instagram – @precisionwellnessgroup</a></p><p><a href="https://www.instagram.com/thekeybrand/?hl=en">Instagram – @thekeybrand</a></p><p>In this conversation, Kevin Key shares his journey from being a Green Beret to becoming a successful businessman and cattle rancher. He discusses the challenges and opportunities he encountered while transitioning from military life to the civilian world, particularly in real estate and community development. Key also delves into the complexities of the cattle industry, the impact of Airbnb on local housing markets, and the importance of diet and nutrition, particularly the carnivore diet. He expresses concerns about the pharmaceutical and food industries and their effects on public health, while also reflecting on broader societal trends, including population decline and the future of agriculture. Kevin Key shares his experiences in the military, discussing the challenges of transitioning to civilian life, the importance of community support, and the impact of leadership on team dynamics. He reflects on his career path, the significance of mental health, and the lessons learned from his time in service. The discussion emphasizes the need for connection and understanding among veterans, as well as the importance of pursuing personal interests and maintaining a sense of identity after leaving the military.</p>
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      <itunes:title>70 - Meat, Markets, and Mindset: Kevin Key’s Journey from Green Beret to Entrepreneur</itunes:title>
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      <itunes:summary>Nicholas Allen speaks with former Green Beret Kevin Key about his transition from military service to entrepreneurship and cattle ranching, exploring challenges in civilian life, leadership, community development, and the cattle industry, while also discussing health, nutrition, societal trends, and the importance of connection, mental well-being, and identity for veterans.</itunes:summary>
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      <title>69 - 1st Special Forces Group Command Sergeant Major William Delucia</title>
      <description><![CDATA[<p>Episode Sponsor: <a href="https://www.precisionwellnessgroup.com/">⁠Precision Wellness Group Website⁠</a> <a href="https://www.instagram.com/precisionwellnessgroup/?hl=en">⁠Instagram – @precisionwellnessgroup⁠</a></p><p><a href="https://www.instagram.com/blythebillydelucia/?hl=en">⁠Instagram – @blythebillydelucia⁠</a></p><p>In this conversation, Nicholas Allen speaks with Billy Delucia, the Command Sergeant Major of the 1st Special Forces Group, about the current challenges facing the Special Forces, including recruitment and retention issues, communication gaps, and the impact of social media. They discuss the importance of leadership, team dynamics, and the rigorous training standards that have not been lowered despite perceptions. The conversation also touches on generational changes within the Special Forces and the need for innovation and empathy in leadership. In this conversation, Bill shares his insights on leadership within the military, emphasizing the importance of empathy, mentorship, and the challenges of transitioning soldiers. He reflects on his experiences, the evolution of leadership styles, and the need for effective communication and policy development. Bill discusses the loneliness that can come with higher ranks and the importance of staying connected with teams. He also addresses the future of Special Forces and the ongoing efforts to adapt to changing needs while maintaining high standards.</p>
]]></description>
      <pubDate>Fri, 15 Aug 2025 09:00:00 +0000</pubDate>
      <author>lesserknownoperators@gmail.com (William Delucia, Bill Delucia, Billy Delucia)</author>
      <link>https://lesser-known-operators.simplecast.com/episodes/69-1st-special-forces-group-command-sergeant-major-william-delucia-_5L8j56E</link>
      <content:encoded><![CDATA[<p>Episode Sponsor: <a href="https://www.precisionwellnessgroup.com/">⁠Precision Wellness Group Website⁠</a> <a href="https://www.instagram.com/precisionwellnessgroup/?hl=en">⁠Instagram – @precisionwellnessgroup⁠</a></p><p><a href="https://www.instagram.com/blythebillydelucia/?hl=en">⁠Instagram – @blythebillydelucia⁠</a></p><p>In this conversation, Nicholas Allen speaks with Billy Delucia, the Command Sergeant Major of the 1st Special Forces Group, about the current challenges facing the Special Forces, including recruitment and retention issues, communication gaps, and the impact of social media. They discuss the importance of leadership, team dynamics, and the rigorous training standards that have not been lowered despite perceptions. The conversation also touches on generational changes within the Special Forces and the need for innovation and empathy in leadership. In this conversation, Bill shares his insights on leadership within the military, emphasizing the importance of empathy, mentorship, and the challenges of transitioning soldiers. He reflects on his experiences, the evolution of leadership styles, and the need for effective communication and policy development. Bill discusses the loneliness that can come with higher ranks and the importance of staying connected with teams. He also addresses the future of Special Forces and the ongoing efforts to adapt to changing needs while maintaining high standards.</p>
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      <itunes:summary>Nicholas Allen interviews Command Sergeant Major Billy Delucia of the 1st Special Forces Group on the challenges of recruitment, retention, and communication in Special Forces, exploring the importance of leadership, mentorship, empathy, and innovation while reflecting on generational shifts, the demands of higher ranks, and the need to adapt to changing missions without lowering rigorous standards.</itunes:summary>
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      <title>68 - One Shot Defense: Mike Giuttari on Law Enforcement, SWAT, and Self-Improvement</title>
      <description><![CDATA[<p>Episode Sponsor: <a href="https://www.precisionwellnessgroup.com/">Precision Wellness Group Website</a> <a href="https://www.instagram.com/precisionwellnessgroup/?hl=en">Instagram – @precisionwellnessgroup</a></p><p><a href="https://www.instagram.com/one_shot_defense/?hl=en">Instagram – @one_shot_defense</a> <a href="http://oneshotdefense.us/">One Shot Defense Website</a></p><p>In this conversation, Nicholas Allen interviews Mike Giuttari, a law enforcement officer and firearms trainer, discussing his journey from the Coast Guard to law enforcement, the importance of tactical training, and the evolution of fitness in the police force. Mike shares insights on competitive shooting, the significance of SWAT training, and the need for better training standards in law enforcement. He emphasizes the importance of mental preparation and community relations, as well as the necessity for officers to maintain physical fitness to effectively perform their duties. In this conversation, Mike Giuttari shares his journey from a law enforcement career to joining the Coast Guard, detailing the challenges and experiences he faced during boot camp and his time in the Port Security Unit. He reflects on the differences between military and law enforcement roles, the importance of continuous self-improvement, and his aspirations in competitive shooting. The discussion emphasizes the value of sharing success, living without regrets, and striving for personal growth.</p>
]]></description>
      <pubDate>Wed, 13 Aug 2025 09:00:00 +0000</pubDate>
      <author>lesserknownoperators@gmail.com (Mike Giuttari)</author>
      <link>https://lesser-known-operators.simplecast.com/episodes/68-one-shot-defense-mike-giuttari-on-law-enforcement-swat-and-self-improvement-pny3zI2G</link>
      <content:encoded><![CDATA[<p>Episode Sponsor: <a href="https://www.precisionwellnessgroup.com/">Precision Wellness Group Website</a> <a href="https://www.instagram.com/precisionwellnessgroup/?hl=en">Instagram – @precisionwellnessgroup</a></p><p><a href="https://www.instagram.com/one_shot_defense/?hl=en">Instagram – @one_shot_defense</a> <a href="http://oneshotdefense.us/">One Shot Defense Website</a></p><p>In this conversation, Nicholas Allen interviews Mike Giuttari, a law enforcement officer and firearms trainer, discussing his journey from the Coast Guard to law enforcement, the importance of tactical training, and the evolution of fitness in the police force. Mike shares insights on competitive shooting, the significance of SWAT training, and the need for better training standards in law enforcement. He emphasizes the importance of mental preparation and community relations, as well as the necessity for officers to maintain physical fitness to effectively perform their duties. In this conversation, Mike Giuttari shares his journey from a law enforcement career to joining the Coast Guard, detailing the challenges and experiences he faced during boot camp and his time in the Port Security Unit. He reflects on the differences between military and law enforcement roles, the importance of continuous self-improvement, and his aspirations in competitive shooting. The discussion emphasizes the value of sharing success, living without regrets, and striving for personal growth.</p>
]]></content:encoded>
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      <itunes:title>68 - One Shot Defense: Mike Giuttari on Law Enforcement, SWAT, and Self-Improvement</itunes:title>
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      <title>67 - From Green Beret to Free Pineland: Joseph Bridges on Resilience, Legacy, and Life After Service</title>
      <description><![CDATA[<p>Episode Sponsor: <a href="https://www.precisionwellnessgroup.com/">Precision Wellness Group Website</a> <a href="https://www.instagram.com/precisionwellnessgroup/">Instagram – @precisionwellnessgroup</a></p><p><a href="https://www.instagram.com/freepineland.co/">Instagram – @freepineland.co</a> <a href="https://freepineland.co/">Free Pineland Website</a></p><p>In this conversation, host Nicholas Allen speaks with Joseph Bridges, a former Green Beret, about his journey from military service to founding Free Pineland Consulting. They discuss the evolution of communication in the military, the importance of reconnecting with old friends, and the impact of social media on veterans. Bridges shares his experiences in the military, the challenges of transitioning to civilian life, and the significance of sharing stories to preserve the legacy of military service. This conversation delves into the experiences of military training and selection processes, particularly focusing on the challenges faced during the 90s. The speakers share personal anecdotes about their journeys through selection, the physical and mental resilience required, and the dynamics of team life in the 10th Group. They reflect on the evolution of training programs, the impact of leadership, and the cultural changes within the military. The discussion highlights the importance of determination and adaptability in navigating the complexities of military life. Joey Bridges shares his journey from military service to civilian life, reflecting on the challenges and transitions he faced. He discusses the impact of 9/11 on his career choices, his experiences with the 20th Group, and his time with the U.S. Marshals Service. Joey emphasizes the importance of proper firearm training for both law enforcement and civilians, and he expresses his passion for teaching and helping others. He also reflects on his personal growth and the legacy he wishes to leave behind.</p>
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      <pubDate>Mon, 11 Aug 2025 09:00:00 +0000</pubDate>
      <author>lesserknownoperators@gmail.com (Joseph Bridges)</author>
      <link>https://lesser-known-operators.simplecast.com/episodes/67-from-green-beret-to-free-pineland-joseph-bridges-on-resilience-legacy-and-life-after-service-NKdidRIm</link>
      <content:encoded><![CDATA[<p>Episode Sponsor: <a href="https://www.precisionwellnessgroup.com/">Precision Wellness Group Website</a> <a href="https://www.instagram.com/precisionwellnessgroup/">Instagram – @precisionwellnessgroup</a></p><p><a href="https://www.instagram.com/freepineland.co/">Instagram – @freepineland.co</a> <a href="https://freepineland.co/">Free Pineland Website</a></p><p>In this conversation, host Nicholas Allen speaks with Joseph Bridges, a former Green Beret, about his journey from military service to founding Free Pineland Consulting. They discuss the evolution of communication in the military, the importance of reconnecting with old friends, and the impact of social media on veterans. Bridges shares his experiences in the military, the challenges of transitioning to civilian life, and the significance of sharing stories to preserve the legacy of military service. This conversation delves into the experiences of military training and selection processes, particularly focusing on the challenges faced during the 90s. The speakers share personal anecdotes about their journeys through selection, the physical and mental resilience required, and the dynamics of team life in the 10th Group. They reflect on the evolution of training programs, the impact of leadership, and the cultural changes within the military. The discussion highlights the importance of determination and adaptability in navigating the complexities of military life. Joey Bridges shares his journey from military service to civilian life, reflecting on the challenges and transitions he faced. He discusses the impact of 9/11 on his career choices, his experiences with the 20th Group, and his time with the U.S. Marshals Service. Joey emphasizes the importance of proper firearm training for both law enforcement and civilians, and he expresses his passion for teaching and helping others. He also reflects on his personal growth and the legacy he wishes to leave behind.</p>
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      <itunes:title>67 - From Green Beret to Free Pineland: Joseph Bridges on Resilience, Legacy, and Life After Service</itunes:title>
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      <title>66 - From Restrepo to Resilience: Green Beret Kyle Steiner’s Lessons for Future Warriors</title>
      <description><![CDATA[<p>Episode Sponsor: <a href="https://www.precisionwellnessgroup.com/">Precision Wellness Group Website</a> <a href="https://www.instagram.com/precisionwellnessgroup/">Instagram – @precisionwellnessgroup</a></p><p><a href="https://www.instagram.com/realkylesteiner/">Instagram – @realkylesteiner</a></p><p>In this conversation, Kyle Steiner shares his journey from being an 18 X-ray to becoming a Green Beret, discussing the challenges and experiences he faced along the way. He reflects on the importance of going dark in special operations, the hypocrisy he sees in youth sports and parenting, and his transition to personal training and business coaching. Steiner emphasizes the significance of mental resilience in military training and the impact of military life on family dynamics. He also shares insights from his experiences at the University of Health and Performance and his reflections on the documentary Restrepo, highlighting the realities of combat and the importance of personal accountability in fitness and life choices. In this conversation, Kyle Steiner reflects on his experiences during a 16-month deployment in Afghanistan, detailing the challenges of combat life, the growth he experienced, and the impact of loss. He shares stories about building an outpost under fire, the harsh realities of winter, and the camaraderie among soldiers. The discussion also touches on the transition back to base life, the trauma of being shot, and the lasting effects of combat on mental health. Steiner emphasizes the importance of brotherhood and the lessons learned from his experiences. Kyle Steiner shares his experiences from combat to transitioning back to civilian life, reflecting on the impact of his time in the military, particularly during the Restrepo deployment. He discusses the challenges of reintegration, the camaraderie formed in combat, and the unique experiences that shaped his journey, including his time in Italy and the rigorous selection process for Special Forces. The conversation also touches on the fame that came from the documentary Restrepo and the challenges of navigating life after military service.</p>
]]></description>
      <pubDate>Fri, 8 Aug 2025 09:00:00 +0000</pubDate>
      <author>lesserknownoperators@gmail.com (Kyle Steiner)</author>
      <link>https://lesser-known-operators.simplecast.com/episodes/66-from-restrepo-to-resilience-green-beret-kyle-steiners-lessons-for-future-warriors-uwW5sHEK</link>
      <content:encoded><![CDATA[<p>Episode Sponsor: <a href="https://www.precisionwellnessgroup.com/">Precision Wellness Group Website</a> <a href="https://www.instagram.com/precisionwellnessgroup/">Instagram – @precisionwellnessgroup</a></p><p><a href="https://www.instagram.com/realkylesteiner/">Instagram – @realkylesteiner</a></p><p>In this conversation, Kyle Steiner shares his journey from being an 18 X-ray to becoming a Green Beret, discussing the challenges and experiences he faced along the way. He reflects on the importance of going dark in special operations, the hypocrisy he sees in youth sports and parenting, and his transition to personal training and business coaching. Steiner emphasizes the significance of mental resilience in military training and the impact of military life on family dynamics. He also shares insights from his experiences at the University of Health and Performance and his reflections on the documentary Restrepo, highlighting the realities of combat and the importance of personal accountability in fitness and life choices. In this conversation, Kyle Steiner reflects on his experiences during a 16-month deployment in Afghanistan, detailing the challenges of combat life, the growth he experienced, and the impact of loss. He shares stories about building an outpost under fire, the harsh realities of winter, and the camaraderie among soldiers. The discussion also touches on the transition back to base life, the trauma of being shot, and the lasting effects of combat on mental health. Steiner emphasizes the importance of brotherhood and the lessons learned from his experiences. Kyle Steiner shares his experiences from combat to transitioning back to civilian life, reflecting on the impact of his time in the military, particularly during the Restrepo deployment. He discusses the challenges of reintegration, the camaraderie formed in combat, and the unique experiences that shaped his journey, including his time in Italy and the rigorous selection process for Special Forces. The conversation also touches on the fame that came from the documentary Restrepo and the challenges of navigating life after military service.</p>
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      <title>65 - FNG Academy’s Kurt Roqueplot on Preparing Tomorrow’s Special Forces</title>
      <description><![CDATA[<p>Episode Sponsor: <a href="https://www.precisionwellnessgroup.com/">Precision Wellness Group Website</a> <a href="https://www.instagram.com/precisionwellnessgroup/">Instagram – @precisionwellnessgroup</a></p><p><a href="https://www.instagram.com/thefngacademy/">Instagram – @thefngacademy</a> <a href="https://www.instagram.com/fng_kurt/">Instagram – @fng_kurt</a></p><p>In this engaging conversation, Kurt Roqueplot, a Green Beret and co-founder of the FNG Academy, shares his journey from military service to mentoring aspiring Green Berets. He discusses the challenges of the Q Course, the importance of community, and the role of social media in modern recruitment. Kurt emphasizes the mental resilience required for selection and the need for veterans to connect and support each other in their transitions to civilian life. He also highlights the often-overlooked realities of military life, encouraging honesty and transparency in the recruitment process. Nicholas Allen and Kurt discuss their experiences in the military, particularly focusing on the unique challenges and lessons learned during their time in Special Forces. They delve into the often-overlooked aspects of military life, such as inventory management, the transition from training to real-world applications, and the emotional journey of leaving the service. Kurt shares his aspirations for the future, including his entrepreneurial endeavors and the importance of mentorship. The discussion highlights the value of experiences, both good and bad, and the impact they have on personal growth and development.</p>
]]></description>
      <pubDate>Wed, 6 Aug 2025 09:00:00 +0000</pubDate>
      <author>lesserknownoperators@gmail.com (Kurt Roqueplot, FNG Kurt)</author>
      <link>https://lesser-known-operators.simplecast.com/episodes/65-fng-academys-kurt-roqueplot-on-preparing-tomorrows-special-forces-zcIzKwqP</link>
      <content:encoded><![CDATA[<p>Episode Sponsor: <a href="https://www.precisionwellnessgroup.com/">Precision Wellness Group Website</a> <a href="https://www.instagram.com/precisionwellnessgroup/">Instagram – @precisionwellnessgroup</a></p><p><a href="https://www.instagram.com/thefngacademy/">Instagram – @thefngacademy</a> <a href="https://www.instagram.com/fng_kurt/">Instagram – @fng_kurt</a></p><p>In this engaging conversation, Kurt Roqueplot, a Green Beret and co-founder of the FNG Academy, shares his journey from military service to mentoring aspiring Green Berets. He discusses the challenges of the Q Course, the importance of community, and the role of social media in modern recruitment. Kurt emphasizes the mental resilience required for selection and the need for veterans to connect and support each other in their transitions to civilian life. He also highlights the often-overlooked realities of military life, encouraging honesty and transparency in the recruitment process. Nicholas Allen and Kurt discuss their experiences in the military, particularly focusing on the unique challenges and lessons learned during their time in Special Forces. They delve into the often-overlooked aspects of military life, such as inventory management, the transition from training to real-world applications, and the emotional journey of leaving the service. Kurt shares his aspirations for the future, including his entrepreneurial endeavors and the importance of mentorship. The discussion highlights the value of experiences, both good and bad, and the impact they have on personal growth and development.</p>
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      <itunes:title>65 - FNG Academy’s Kurt Roqueplot on Preparing Tomorrow’s Special Forces</itunes:title>
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      <itunes:summary>In this conversation, Green Beret and FNG Academy co-founder Kurt Roqueplot speaks with Nicholas Allen about his journey through Special Forces training and service, the mental resilience and honesty needed for selection, the overlooked realities of military life, and the importance of community, mentorship, and entrepreneurship in helping veterans transition and grow after service.</itunes:summary>
      <itunes:subtitle>In this conversation, Green Beret and FNG Academy co-founder Kurt Roqueplot speaks with Nicholas Allen about his journey through Special Forces training and service, the mental resilience and honesty needed for selection, the overlooked realities of military life, and the importance of community, mentorship, and entrepreneurship in helping veterans transition and grow after service.</itunes:subtitle>
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      <title>64 - Drive On Ranger: Robert Garnsey on Perseverance, Purpose, and Speaking the Truth</title>
      <description><![CDATA[<p>Episode Sponsor: <a href="https://www.precisionwellnessgroup.com/">Precision Wellness Group Website</a> <a href="https://www.instagram.com/precisionwellnessgroup/">Instagram – @precisionwellnessgroup</a></p><p><a href="https://www.instagram.com/robbiegarnsey/">Instagram – @robbiegarnsey</a> <a href="https://www.amazon.com/Drive-Ranger-Journey-Black-Gold/dp/B0B5KQN89N">Drive Ranger Journey Black & Gold (Amazon)</a></p><p>In this conversation, Robert Garnsey shares his extensive military journey, transitioning from infantry to special forces, and the challenges he faced in adapting to civilian life. He discusses the importance of family support, language skills, and the rigorous training at Ranger School. Garnsey emphasizes the value of hard work and perseverance, as well as the ongoing discussions about gender standards in the military. His experiences highlight the complexities of military life and the personal growth that comes from overcoming obstacles. In this conversation, Robert Garnsey shares his journey through military selection, the challenges faced during his training, and the impact of 9/11 on his career. He discusses the importance of perseverance, the transition from conventional forces to Special Forces, and the lessons learned throughout his experiences. Garnsey also reflects on his motivations for writing a book about his journey, aiming to inspire others and provide context to his stories.</p>
]]></description>
      <pubDate>Mon, 4 Aug 2025 09:00:00 +0000</pubDate>
      <author>lesserknownoperators@gmail.com (Robert Garnsey)</author>
      <link>https://lesser-known-operators.simplecast.com/episodes/64-drive-on-ranger-robert-garnsey-on-perseverance-purpose-and-speaking-the-truth-lhcoeZK1</link>
      <content:encoded><![CDATA[<p>Episode Sponsor: <a href="https://www.precisionwellnessgroup.com/">Precision Wellness Group Website</a> <a href="https://www.instagram.com/precisionwellnessgroup/">Instagram – @precisionwellnessgroup</a></p><p><a href="https://www.instagram.com/robbiegarnsey/">Instagram – @robbiegarnsey</a> <a href="https://www.amazon.com/Drive-Ranger-Journey-Black-Gold/dp/B0B5KQN89N">Drive Ranger Journey Black & Gold (Amazon)</a></p><p>In this conversation, Robert Garnsey shares his extensive military journey, transitioning from infantry to special forces, and the challenges he faced in adapting to civilian life. He discusses the importance of family support, language skills, and the rigorous training at Ranger School. Garnsey emphasizes the value of hard work and perseverance, as well as the ongoing discussions about gender standards in the military. His experiences highlight the complexities of military life and the personal growth that comes from overcoming obstacles. In this conversation, Robert Garnsey shares his journey through military selection, the challenges faced during his training, and the impact of 9/11 on his career. He discusses the importance of perseverance, the transition from conventional forces to Special Forces, and the lessons learned throughout his experiences. Garnsey also reflects on his motivations for writing a book about his journey, aiming to inspire others and provide context to his stories.</p>
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      <itunes:title>64 - Drive On Ranger: Robert Garnsey on Perseverance, Purpose, and Speaking the Truth</itunes:title>
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      <itunes:summary>In this conversation, Robert Garnsey shares his journey from infantry to Special Forces, reflecting on the challenges of military selection, Ranger School, adapting to civilian life, and the impact of 9/11, while emphasizing the importance of perseverance, family support, personal growth, and his motivation to inspire others through writing.</itunes:summary>
      <itunes:subtitle>In this conversation, Robert Garnsey shares his journey from infantry to Special Forces, reflecting on the challenges of military selection, Ranger School, adapting to civilian life, and the impact of 9/11, while emphasizing the importance of perseverance, family support, personal growth, and his motivation to inspire others through writing.</itunes:subtitle>
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      <title>63 - From 18 Delta to Dad Life: Adam Brazil on Service, Sacrifice, and Starting Over</title>
      <description><![CDATA[<p>Episode Sponsor: <a href="https://www.precisionwellnessgroup.com/">Precision Wellness Group Website</a> <a href="https://www.instagram.com/precisionwellnessgroup/">Instagram – @precisionwellnessgroup</a></p><p><a href="https://thehidellc.com/">The Hide, LLC – Website</a> <a href="https://www.instagram.com/the_hide_llc/">Instagram – @the_hide_llc</a></p><p>In this conversation, Nicholas Allen interviews Adam Brazil, a retired Special Forces soldier who transitioned to civilian life and entrepreneurship. They discuss the challenges of military service, the importance of community support in business, and the often-overlooked valor of soldiers. Adam shares personal stories of his experiences in the military, including the impact of awards and recognition, and reflects on the changing landscape of military operations and retention issues. The conversation highlights the significance of taking care of soldiers and the potential for personal growth and success after service. In this conversation, Adam Brazil and Nicholas Allen discuss their experiences in the military, particularly focusing on the Delta Course and the Q Course. They share insights about the challenges faced during training, the camaraderie built among soldiers, and the significance of earning the Green Beret. The discussion also touches on the transition to civilian life, the evolving nature of special operations, and the importance of supporting one another in the military community. Adam reflects on personal growth and the impact of his daughter's situation on his military journey, emphasizing the need for resilience and adaptability in both military and civilian life.</p>
]]></description>
      <pubDate>Fri, 1 Aug 2025 09:00:00 +0000</pubDate>
      <author>lesserknownoperators@gmail.com (Adam Brazil)</author>
      <link>https://lesser-known-operators.simplecast.com/episodes/63-from-18-delta-to-dad-life-adam-brazil-on-service-sacrifice-and-starting-over-GHenD_ln</link>
      <content:encoded><![CDATA[<p>Episode Sponsor: <a href="https://www.precisionwellnessgroup.com/">Precision Wellness Group Website</a> <a href="https://www.instagram.com/precisionwellnessgroup/">Instagram – @precisionwellnessgroup</a></p><p><a href="https://thehidellc.com/">The Hide, LLC – Website</a> <a href="https://www.instagram.com/the_hide_llc/">Instagram – @the_hide_llc</a></p><p>In this conversation, Nicholas Allen interviews Adam Brazil, a retired Special Forces soldier who transitioned to civilian life and entrepreneurship. They discuss the challenges of military service, the importance of community support in business, and the often-overlooked valor of soldiers. Adam shares personal stories of his experiences in the military, including the impact of awards and recognition, and reflects on the changing landscape of military operations and retention issues. The conversation highlights the significance of taking care of soldiers and the potential for personal growth and success after service. In this conversation, Adam Brazil and Nicholas Allen discuss their experiences in the military, particularly focusing on the Delta Course and the Q Course. They share insights about the challenges faced during training, the camaraderie built among soldiers, and the significance of earning the Green Beret. The discussion also touches on the transition to civilian life, the evolving nature of special operations, and the importance of supporting one another in the military community. Adam reflects on personal growth and the impact of his daughter's situation on his military journey, emphasizing the need for resilience and adaptability in both military and civilian life.</p>
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      <itunes:title>63 - From 18 Delta to Dad Life: Adam Brazil on Service, Sacrifice, and Starting Over</itunes:title>
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      <itunes:summary>In this conversation, Nicholas Allen interviews retired Special Forces soldier Adam Brazil about his journey through the Q Course and Delta Course, the camaraderie and challenges of military service, the transition to civilian life and entrepreneurship, and the importance of resilience, recognition, and community support in fostering personal growth and honoring the often-overlooked valor of soldiers.</itunes:summary>
      <itunes:subtitle>In this conversation, Nicholas Allen interviews retired Special Forces soldier Adam Brazil about his journey through the Q Course and Delta Course, the camaraderie and challenges of military service, the transition to civilian life and entrepreneurship, and the importance of resilience, recognition, and community support in fostering personal growth and honoring the often-overlooked valor of soldiers.</itunes:subtitle>
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      <title>62 - The Cognitive Cost of Combat: Nate Quinn on Shooting, Survival, and Saving Your Mind</title>
      <description><![CDATA[<p>Episode Sponsor: <a href="https://www.precisionwellnessgroup.com/">Precision Wellness Group Website</a> <a href="https://www.instagram.com/precisionwellnessgroup/">Instagram – @precisionwellnessgroup</a></p><p><a href="https://www.instagram.com/clover_shooting/">Instagram – @clover_shooting</a> <a href="https://www.instagram.com/clover_defense_llc/">Instagram – @clover_defense_llc</a></p><p>In this conversation, Nathan Quinn, a Green Beret and advocate for cognitive health, discusses the importance of reframing mental health as cognitive health. He emphasizes the significance of self-reflection, physical fitness, and storytelling in the recovery process. Nathan shares his personal experiences with cognitive injuries and the stigma surrounding mental health in the military. He encourages open conversations about mental health and highlights the commonality of these struggles among individuals. The discussion also touches on the challenges faced in the path to Special Forces and the importance of seeking help. In this conversation, Nicholas Allen and Nate Quinn delve into the complexities of military life, particularly focusing on the roles of officers in Special Forces, the challenges of team dynamics, and the pressing issues of cognitive injuries and mental health. They discuss the profound impact of suicide on families and the importance of open discussions about mental health. Nate shares his journey of personal growth, the significance of community engagement through Clover Defense, and the therapeutic benefits of competitive shooting. The conversation emphasizes the need for support networks and the importance of addressing mental health challenges within the military community.</p>
]]></description>
      <pubDate>Wed, 30 Jul 2025 09:00:00 +0000</pubDate>
      <author>lesserknownoperators@gmail.com (Nate Quinn, Nathan Quinn)</author>
      <link>https://lesser-known-operators.simplecast.com/episodes/62-the-cognitive-cost-of-combat-nate-quinn-on-shooting-survival-and-saving-your-mind-PGnDu7VY</link>
      <content:encoded><![CDATA[<p>Episode Sponsor: <a href="https://www.precisionwellnessgroup.com/">Precision Wellness Group Website</a> <a href="https://www.instagram.com/precisionwellnessgroup/">Instagram – @precisionwellnessgroup</a></p><p><a href="https://www.instagram.com/clover_shooting/">Instagram – @clover_shooting</a> <a href="https://www.instagram.com/clover_defense_llc/">Instagram – @clover_defense_llc</a></p><p>In this conversation, Nathan Quinn, a Green Beret and advocate for cognitive health, discusses the importance of reframing mental health as cognitive health. He emphasizes the significance of self-reflection, physical fitness, and storytelling in the recovery process. Nathan shares his personal experiences with cognitive injuries and the stigma surrounding mental health in the military. He encourages open conversations about mental health and highlights the commonality of these struggles among individuals. The discussion also touches on the challenges faced in the path to Special Forces and the importance of seeking help. In this conversation, Nicholas Allen and Nate Quinn delve into the complexities of military life, particularly focusing on the roles of officers in Special Forces, the challenges of team dynamics, and the pressing issues of cognitive injuries and mental health. They discuss the profound impact of suicide on families and the importance of open discussions about mental health. Nate shares his journey of personal growth, the significance of community engagement through Clover Defense, and the therapeutic benefits of competitive shooting. The conversation emphasizes the need for support networks and the importance of addressing mental health challenges within the military community.</p>
]]></content:encoded>
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      <itunes:title>62 - The Cognitive Cost of Combat: Nate Quinn on Shooting, Survival, and Saving Your Mind</itunes:title>
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      <itunes:summary>In this conversation, Green Beret Nathan Quinn speaks with Nicholas Allen about reframing mental health as cognitive health, sharing his experiences with cognitive injuries, the challenges of Special Forces leadership and team dynamics, and the healing power of self-reflection, physical fitness, storytelling, and community engagement through efforts like Clover Defense and competitive shooting, while emphasizing the urgent need for open dialogue and support around suicide and mental health in the military.</itunes:summary>
      <itunes:subtitle>In this conversation, Green Beret Nathan Quinn speaks with Nicholas Allen about reframing mental health as cognitive health, sharing his experiences with cognitive injuries, the challenges of Special Forces leadership and team dynamics, and the healing power of self-reflection, physical fitness, storytelling, and community engagement through efforts like Clover Defense and competitive shooting, while emphasizing the urgent need for open dialogue and support around suicide and mental health in the military.</itunes:subtitle>
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      <title>61 - Chris Cathers Is Dying — But Not Before He Saves as Many Veterans as He Can</title>
      <description><![CDATA[<p>Episode Sponsor: <a href="https://www.precisionwellnessgroup.com/">Precision Wellness Group Website</a> <a href="https://www.instagram.com/precisionwellnessgroup/">Instagram – @precisionwellnessgroup</a></p><p><a href="https://www.instagram.com/chris_cathers/">Instagram – @chris_cathers</a> <a href="https://bkvf.org/">BK Veterans Foundation Website</a></p><p>In this conversation, Chris Cathers shares his journey from being a Green Beret to founding the Brothers Keeper Veteran Foundation. He discusses the challenges veterans face during their transition to civilian life, the importance of community support, and the impact of mental health on veterans. Chris opens up about his personal battle with cancer and how it fuels his mission to help others. He emphasizes the need for regular health checkups, the significance of vulnerability, and the importance of honoring the legacy of those we've lost to suicide. The conversation serves as a powerful reminder of the resilience of the human spirit and the importance of supporting one another in times of need. Nicholas Allen and Chris Cathers delve into the complexities of veteran life, touching on themes of service, sacrifice, mental health, and the importance of community support. They discuss the challenges veterans face in navigating their mental health, the significance of freedom of speech, and the need for strong advocates in the community. The conversation emphasizes the importance of living each day fully, the burden of perceived debts to service, and the allure of contracting work. They also explore alternative therapeutic approaches and the necessity of education in addressing veteran issues. In this conversation, Chris Cathers shares his journey of resilience and motivation in the face of terminal illness and physical limitations. He emphasizes the importance of staying active, mental resilience through suffering, and finding purpose in adversity. Chris discusses his daily routines, the significance of gratitude, and the challenges of modern life, while also highlighting the importance of community and support for veterans. He reflects on his past experiences, the lessons learned, and his commitment to making a positive impact through his foundation.</p>
]]></description>
      <pubDate>Mon, 28 Jul 2025 09:00:00 +0000</pubDate>
      <author>lesserknownoperators@gmail.com (Chris Cathers, Brothers Keeper Veteran Foundation)</author>
      <link>https://lesser-known-operators.simplecast.com/episodes/61-chris-cathers-is-dying-but-not-before-he-saves-as-many-veterans-as-he-can-7UmmC7uH</link>
      <content:encoded><![CDATA[<p>Episode Sponsor: <a href="https://www.precisionwellnessgroup.com/">Precision Wellness Group Website</a> <a href="https://www.instagram.com/precisionwellnessgroup/">Instagram – @precisionwellnessgroup</a></p><p><a href="https://www.instagram.com/chris_cathers/">Instagram – @chris_cathers</a> <a href="https://bkvf.org/">BK Veterans Foundation Website</a></p><p>In this conversation, Chris Cathers shares his journey from being a Green Beret to founding the Brothers Keeper Veteran Foundation. He discusses the challenges veterans face during their transition to civilian life, the importance of community support, and the impact of mental health on veterans. Chris opens up about his personal battle with cancer and how it fuels his mission to help others. He emphasizes the need for regular health checkups, the significance of vulnerability, and the importance of honoring the legacy of those we've lost to suicide. The conversation serves as a powerful reminder of the resilience of the human spirit and the importance of supporting one another in times of need. Nicholas Allen and Chris Cathers delve into the complexities of veteran life, touching on themes of service, sacrifice, mental health, and the importance of community support. They discuss the challenges veterans face in navigating their mental health, the significance of freedom of speech, and the need for strong advocates in the community. The conversation emphasizes the importance of living each day fully, the burden of perceived debts to service, and the allure of contracting work. They also explore alternative therapeutic approaches and the necessity of education in addressing veteran issues. In this conversation, Chris Cathers shares his journey of resilience and motivation in the face of terminal illness and physical limitations. He emphasizes the importance of staying active, mental resilience through suffering, and finding purpose in adversity. Chris discusses his daily routines, the significance of gratitude, and the challenges of modern life, while also highlighting the importance of community and support for veterans. He reflects on his past experiences, the lessons learned, and his commitment to making a positive impact through his foundation.</p>
]]></content:encoded>
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      <itunes:title>61 - Chris Cathers Is Dying — But Not Before He Saves as Many Veterans as He Can</itunes:title>
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      <itunes:summary>In this conversation, Chris Cathers shares his journey from Green Beret to founder of the Brothers Keeper Veteran Foundation, reflecting on his battle with cancer, the challenges of transitioning to civilian life, and the importance of community, mental health advocacy, vulnerability, and purpose, while emphasizing resilience, gratitude, and the enduring mission to support and honor fellow veterans.</itunes:summary>
      <itunes:subtitle>In this conversation, Chris Cathers shares his journey from Green Beret to founder of the Brothers Keeper Veteran Foundation, reflecting on his battle with cancer, the challenges of transitioning to civilian life, and the importance of community, mental health advocacy, vulnerability, and purpose, while emphasizing resilience, gratitude, and the enduring mission to support and honor fellow veterans.</itunes:subtitle>
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      <title>60 - Service, Struggle, and Psychedelics: How Byron Beplay is Rewriting the Veteran Recovery Story</title>
      <description><![CDATA[<p>Episode Sponsor: <a href="https://www.precisionwellnessgroup.com/">Precision Wellness Group Website</a> <a href="https://www.instagram.com/precisionwellnessgroup/">Instagram – @precisionwellnessgroup</a></p><p><a href="https://btsk9.com/">BTS K9 Website</a> <a href="https://www.instagram.com/byron_bts_k9/">Instagram – @byron_bts_k9</a></p><p>In this insightful episode of "Lesser Known Operators," host Nicholas Allen welcomes Byron Beplay, a former 3rd Battalion 75th Ranger Regiment Soldier, to discuss the profound challenges and triumphs faced by veterans. Byron, who has transitioned from military service to becoming a prominent advocate for mental health, shares his personal experiences with trauma, resilience, and the journey to healing. The conversation covers the importance of mental health awareness, the role of support systems, and the impact of alternative therapies like Ayahuasca in transforming lives. Byron also highlights his work with the Rescue 22 Foundation and Hunters and Heroes, organizations dedicated to providing service dogs and therapeutic outdoor experiences to veterans and emergency service workers. This episode is a powerful testament to the strength found in community and the ongoing battle against the stigma surrounding mental health in the veteran community. Join us for a heartfelt dialogue that underscores the necessity of support, understanding, and perseverance for those who have served.</p>
]]></description>
      <pubDate>Fri, 25 Jul 2025 09:00:00 +0000</pubDate>
      <author>lesserknownoperators@gmail.com (Byron Beplay)</author>
      <link>https://lesser-known-operators.simplecast.com/episodes/60-service-struggle-and-psychedelics-how-byron-beplay-is-rewriting-the-veteran-recovery-story-ilyAjF4g</link>
      <content:encoded><![CDATA[<p>Episode Sponsor: <a href="https://www.precisionwellnessgroup.com/">Precision Wellness Group Website</a> <a href="https://www.instagram.com/precisionwellnessgroup/">Instagram – @precisionwellnessgroup</a></p><p><a href="https://btsk9.com/">BTS K9 Website</a> <a href="https://www.instagram.com/byron_bts_k9/">Instagram – @byron_bts_k9</a></p><p>In this insightful episode of "Lesser Known Operators," host Nicholas Allen welcomes Byron Beplay, a former 3rd Battalion 75th Ranger Regiment Soldier, to discuss the profound challenges and triumphs faced by veterans. Byron, who has transitioned from military service to becoming a prominent advocate for mental health, shares his personal experiences with trauma, resilience, and the journey to healing. The conversation covers the importance of mental health awareness, the role of support systems, and the impact of alternative therapies like Ayahuasca in transforming lives. Byron also highlights his work with the Rescue 22 Foundation and Hunters and Heroes, organizations dedicated to providing service dogs and therapeutic outdoor experiences to veterans and emergency service workers. This episode is a powerful testament to the strength found in community and the ongoing battle against the stigma surrounding mental health in the veteran community. Join us for a heartfelt dialogue that underscores the necessity of support, understanding, and perseverance for those who have served.</p>
]]></content:encoded>
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      <itunes:title>60 - Service, Struggle, and Psychedelics: How Byron Beplay is Rewriting the Veteran Recovery Story</itunes:title>
      <itunes:author>Byron Beplay</itunes:author>
      <itunes:duration>02:06:09</itunes:duration>
      <itunes:summary>In this powerful episode of Lesser Known Operators, host Nicholas Allen speaks with former 3rd Battalion 75th Ranger Byron Beplay about his journey from combat to mental health advocacy, exploring trauma, resilience, and healing through alternative therapies, while highlighting his work with Rescue 22 Foundation and Hunters and Heroes to support veterans and first responders through service dogs and outdoor experiences.</itunes:summary>
      <itunes:subtitle>In this powerful episode of Lesser Known Operators, host Nicholas Allen speaks with former 3rd Battalion 75th Ranger Byron Beplay about his journey from combat to mental health advocacy, exploring trauma, resilience, and healing through alternative therapies, while highlighting his work with Rescue 22 Foundation and Hunters and Heroes to support veterans and first responders through service dogs and outdoor experiences.</itunes:subtitle>
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      <title>59 - What It Really Takes to Become a Green Beret — Ryan Cowley on Leadership That Lasts a Lifetime</title>
      <description><![CDATA[<p>Episode Sponsor: <a href="https://www.precisionwellnessgroup.com/">Precision Wellness Group Website</a> <a href="https://www.instagram.com/precisionwellnessgroup/">Instagram – @precisionwellnessgroup</a></p><p><a href="https://www.instagram.com/original.guerrilla/">Instagram – @original.guerrilla</a></p><p>In this episode of "Lesser Known Operators," host Nicholas Allen sits down with Ryan Cowley, a former Green Beret from the First Special Forces Group. They delve into the profound impact of leadership and mentorship within the military, exploring how these elements shape soldiers' careers and personal growth. Ryan shares his journey from enlisting to becoming a Green Beret, emphasizing the pivotal role that strong leaders and mentors played in his development. Tune in to hear about the challenges and triumphs of military life, and how the bonds formed through mentorship can last a lifetime</p>
]]></description>
      <pubDate>Wed, 23 Jul 2025 09:00:00 +0000</pubDate>
      <author>lesserknownoperators@gmail.com (Ryan Cowley)</author>
      <link>https://lesser-known-operators.simplecast.com/episodes/59-what-it-really-takes-to-become-a-green-beret-ryan-cowley-on-leadership-that-lasts-a-lifetime-kSlx0aQg</link>
      <content:encoded><![CDATA[<p>Episode Sponsor: <a href="https://www.precisionwellnessgroup.com/">Precision Wellness Group Website</a> <a href="https://www.instagram.com/precisionwellnessgroup/">Instagram – @precisionwellnessgroup</a></p><p><a href="https://www.instagram.com/original.guerrilla/">Instagram – @original.guerrilla</a></p><p>In this episode of "Lesser Known Operators," host Nicholas Allen sits down with Ryan Cowley, a former Green Beret from the First Special Forces Group. They delve into the profound impact of leadership and mentorship within the military, exploring how these elements shape soldiers' careers and personal growth. Ryan shares his journey from enlisting to becoming a Green Beret, emphasizing the pivotal role that strong leaders and mentors played in his development. Tune in to hear about the challenges and triumphs of military life, and how the bonds formed through mentorship can last a lifetime</p>
]]></content:encoded>
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      <itunes:title>59 - What It Really Takes to Become a Green Beret — Ryan Cowley on Leadership That Lasts a Lifetime</itunes:title>
      <itunes:author>Ryan Cowley</itunes:author>
      <itunes:duration>02:46:00</itunes:duration>
      <itunes:summary>In this episode of Lesser Known Operators, Nicholas Allen speaks with former Green Beret Ryan Cowley about his journey from enlistment to Special Forces, highlighting the lasting impact of leadership, mentorship, and the deep bonds forged throughout military life.</itunes:summary>
      <itunes:subtitle>In this episode of Lesser Known Operators, Nicholas Allen speaks with former Green Beret Ryan Cowley about his journey from enlistment to Special Forces, highlighting the lasting impact of leadership, mentorship, and the deep bonds forged throughout military life.</itunes:subtitle>
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      <title>58 - Wooby Hoodie Founder TJ White on Military Trauma, Fatherhood, and the Fight to Feel Whole Again</title>
      <description><![CDATA[<p>Episode Sponsor: <a href="https://www.precisionwellnessgroup.com/">Precision Wellness Group Website</a> <a href="https://www.instagram.com/precisionwellnessgroup/">Instagram – @precisionwellnessgroup</a></p><p><a href="https://officialtjwhite.com/">Official TJ White Website</a> <a href="https://www.instagram.com/tjwhitergr/">Instagram – @tjwhitergr</a></p><p>In this conversation, Nicholas Allen speaks with TJ White, a veteran and entrepreneur, about his journey from military service to civilian life, the challenges of mental health, the importance of community, and the evolution of his business, Wooby Hoodie. They discuss the role of humor in military culture, the impact of alcohol, and the healing journey that includes psychedelics. TJ shares insights on personal growth, the significance of timing, and the importance of surrounding oneself with supportive friends. In this conversation, TJ White shares his experiences transitioning from military life to contracting, discussing the evolution of Army training, the challenges of continuous deployments, and the impact of injuries sustained during service. He reflects on the importance of mindset, personal growth, and the journey towards recovery, emphasizing the need for community support and self-care. TJ also highlights the significance of family and future aspirations, showcasing a commitment to being a positive influence on his children.</p>
]]></description>
      <pubDate>Mon, 21 Jul 2025 09:00:00 +0000</pubDate>
      <author>lesserknownoperators@gmail.com (TJ White)</author>
      <link>https://lesser-known-operators.simplecast.com/episodes/58-wooby-hoodie-founder-tj-white-on-military-trauma-fatherhood-and-the-fight-to-feel-whole-again-9J4PaGbg</link>
      <content:encoded><![CDATA[<p>Episode Sponsor: <a href="https://www.precisionwellnessgroup.com/">Precision Wellness Group Website</a> <a href="https://www.instagram.com/precisionwellnessgroup/">Instagram – @precisionwellnessgroup</a></p><p><a href="https://officialtjwhite.com/">Official TJ White Website</a> <a href="https://www.instagram.com/tjwhitergr/">Instagram – @tjwhitergr</a></p><p>In this conversation, Nicholas Allen speaks with TJ White, a veteran and entrepreneur, about his journey from military service to civilian life, the challenges of mental health, the importance of community, and the evolution of his business, Wooby Hoodie. They discuss the role of humor in military culture, the impact of alcohol, and the healing journey that includes psychedelics. TJ shares insights on personal growth, the significance of timing, and the importance of surrounding oneself with supportive friends. In this conversation, TJ White shares his experiences transitioning from military life to contracting, discussing the evolution of Army training, the challenges of continuous deployments, and the impact of injuries sustained during service. He reflects on the importance of mindset, personal growth, and the journey towards recovery, emphasizing the need for community support and self-care. TJ also highlights the significance of family and future aspirations, showcasing a commitment to being a positive influence on his children.</p>
]]></content:encoded>
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      <itunes:title>58 - Wooby Hoodie Founder TJ White on Military Trauma, Fatherhood, and the Fight to Feel Whole Again</itunes:title>
      <itunes:author>TJ White</itunes:author>
      <itunes:duration>02:31:14</itunes:duration>
      <itunes:summary>In this conversation, Nicholas Allen speaks with veteran and entrepreneur TJ White about his transition from military service and contracting to founding Wooby Hoodie, exploring the challenges of mental health, injury recovery, and continuous deployments, while emphasizing the healing power of humor, psychedelics, community support, and personal growth in building a purposeful post-service life.</itunes:summary>
      <itunes:subtitle>In this conversation, Nicholas Allen speaks with veteran and entrepreneur TJ White about his transition from military service and contracting to founding Wooby Hoodie, exploring the challenges of mental health, injury recovery, and continuous deployments, while emphasizing the healing power of humor, psychedelics, community support, and personal growth in building a purposeful post-service life.</itunes:subtitle>
      <itunes:keywords>army training, transition, recovery, mindset, military operations, humor, contracting, entrepreneurship, alcohol, deployments, community, personal growth, community support, selection process, military, wooby hoodie, ranger school, ranger school, mental health</itunes:keywords>
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      <title>57 - The Sticky Green Beret: Special Forces, Content Creator, Rancher — Alex Theodosis Unfiltered</title>
      <description><![CDATA[<p>Episode Sponsor: <a href="https://www.precisionwellnessgroup.com/">Precision Wellness Group Website</a> <a href="https://www.instagram.com/precisionwellnessgroup/">Instagram – @precisionwellnessgroup</a></p><p><a href="https://www.instagram.com/thestickygreenberet/">Instagram – @thestickygreenberet</a></p><p>In this engaging conversation, Nicholas Allen interviews Alex Theodosis, a former Green Beret turned content creator known as the Sticky Green Beret. They discuss Alex's transition from military life to civilian life, the importance of authenticity in content creation, and the challenges veterans face in mental health and finding purpose. The conversation also touches on the value of community, the impact of alcohol on mental health, and the rewarding experience of ranching as a new career path for veterans. Throughout the discussion, they emphasize the significance of connection, vulnerability, and the pursuit of meaningful work in navigating life after service. In this conversation, Alex shares his journey from childhood aspirations of becoming a fighter pilot to ultimately becoming a Green Beret. He discusses the challenges faced during selection and training, the impact of personal loss on his military career, and the significance of graduation. Alex reflects on his first deployment experiences, the dynamics within his team, and the expectations placed on him as a new member. The conversation highlights the resilience and determination required to succeed in the military, as well as the camaraderie and support found within the special forces community. Alex and Nicholas delve into the intricacies of military life, particularly focusing on the selection process for special forces and the dynamics within teams. They discuss the transition from military to civilian life, emphasizing the importance of finding purpose and maintaining a positive mindset. The conversation also touches on personal growth, the significance of small victories, and the challenges of adapting to life after service. Alex shares his experiences and insights, highlighting the value of camaraderie and the ongoing journey of self-improvement.</p>
]]></description>
      <pubDate>Fri, 18 Jul 2025 09:00:00 +0000</pubDate>
      <author>lesserknownoperators@gmail.com (The Sticky Green Beret, Alex Theodosis)</author>
      <link>https://lesser-known-operators.simplecast.com/episodes/57-the-sticky-green-beret-special-forces-content-creator-rancher-alex-theodosis-unfiltered-7bu49My7</link>
      <content:encoded><![CDATA[<p>Episode Sponsor: <a href="https://www.precisionwellnessgroup.com/">Precision Wellness Group Website</a> <a href="https://www.instagram.com/precisionwellnessgroup/">Instagram – @precisionwellnessgroup</a></p><p><a href="https://www.instagram.com/thestickygreenberet/">Instagram – @thestickygreenberet</a></p><p>In this engaging conversation, Nicholas Allen interviews Alex Theodosis, a former Green Beret turned content creator known as the Sticky Green Beret. They discuss Alex's transition from military life to civilian life, the importance of authenticity in content creation, and the challenges veterans face in mental health and finding purpose. The conversation also touches on the value of community, the impact of alcohol on mental health, and the rewarding experience of ranching as a new career path for veterans. Throughout the discussion, they emphasize the significance of connection, vulnerability, and the pursuit of meaningful work in navigating life after service. In this conversation, Alex shares his journey from childhood aspirations of becoming a fighter pilot to ultimately becoming a Green Beret. He discusses the challenges faced during selection and training, the impact of personal loss on his military career, and the significance of graduation. Alex reflects on his first deployment experiences, the dynamics within his team, and the expectations placed on him as a new member. The conversation highlights the resilience and determination required to succeed in the military, as well as the camaraderie and support found within the special forces community. Alex and Nicholas delve into the intricacies of military life, particularly focusing on the selection process for special forces and the dynamics within teams. They discuss the transition from military to civilian life, emphasizing the importance of finding purpose and maintaining a positive mindset. The conversation also touches on personal growth, the significance of small victories, and the challenges of adapting to life after service. Alex shares his experiences and insights, highlighting the value of camaraderie and the ongoing journey of self-improvement.</p>
]]></content:encoded>
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      <itunes:title>57 - The Sticky Green Beret: Special Forces, Content Creator, Rancher — Alex Theodosis Unfiltered</itunes:title>
      <itunes:author>The Sticky Green Beret, Alex Theodosis</itunes:author>
      <itunes:duration>02:46:14</itunes:duration>
      <itunes:summary>In this conversation, Nicholas Allen interviews Alex Theodosis, also known as the Sticky Green Beret, who shares his journey from aspiring fighter pilot to Green Beret and content creator, reflecting on the challenges of selection, deployment, personal loss, and transition to civilian life, while emphasizing the importance of authenticity, mental health, community, and the pursuit of meaningful work and self-improvement after service.</itunes:summary>
      <itunes:subtitle>In this conversation, Nicholas Allen interviews Alex Theodosis, also known as the Sticky Green Beret, who shares his journey from aspiring fighter pilot to Green Beret and content creator, reflecting on the challenges of selection, deployment, personal loss, and transition to civilian life, while emphasizing the importance of authenticity, mental health, community, and the pursuit of meaningful work and self-improvement after service.</itunes:subtitle>
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      <title>56 - Knives, War, and Redemption: Corey Heaton on Leadership, Loss, and the Long Way Home</title>
      <description><![CDATA[<p>Episode Sponsor: <a href="https://www.precisionwellnessgroup.com/">Precision Wellness Group Website</a> <a href="https://www.instagram.com/precisionwellnessgroup/">Instagram – @precisionwellnessgroup</a></p><p><a href="https://www.instagram.com/korey_heaton_bladesmith/">Instagram – @korey_heaton_bladesmith</a></p><p>In this conversation, Nicholas Allen interviews Korey Heaton, a former special operations team member turned bladesmith. They discuss Korey's transition from military life to civilian life, the art of knife making, and the experiences that shaped his journey. Korey shares insights on leadership, the cultural differences in military units, and the impact of deployment on personal growth. The conversation highlights the importance of family, shared experiences, and the challenges faced by veterans as they navigate life after service. In this conversation, Korey Heaton shares his military journey, detailing his experiences from deployment dynamics to transitioning roles, and ultimately becoming a crypto linguist. He reflects on the challenges and responsibilities of leadership, the importance of training, and the satisfaction derived from operational roles. He discusses the lessons learned throughout his career, including the significance of work ethic and the value of maintaining a positive attitude. The conversation culminates in reflections on accomplishments, regrets, and the advice that shaped his military experience.</p><p> </p>
]]></description>
      <pubDate>Wed, 16 Jul 2025 09:00:00 +0000</pubDate>
      <author>lesserknownoperators@gmail.com (Korey Heaton)</author>
      <link>https://lesser-known-operators.simplecast.com/episodes/56-knives-war-and-redemption-corey-heaton-on-leadership-loss-and-the-long-way-home-JOoiuIfU</link>
      <content:encoded><![CDATA[<p>Episode Sponsor: <a href="https://www.precisionwellnessgroup.com/">Precision Wellness Group Website</a> <a href="https://www.instagram.com/precisionwellnessgroup/">Instagram – @precisionwellnessgroup</a></p><p><a href="https://www.instagram.com/korey_heaton_bladesmith/">Instagram – @korey_heaton_bladesmith</a></p><p>In this conversation, Nicholas Allen interviews Korey Heaton, a former special operations team member turned bladesmith. They discuss Korey's transition from military life to civilian life, the art of knife making, and the experiences that shaped his journey. Korey shares insights on leadership, the cultural differences in military units, and the impact of deployment on personal growth. The conversation highlights the importance of family, shared experiences, and the challenges faced by veterans as they navigate life after service. In this conversation, Korey Heaton shares his military journey, detailing his experiences from deployment dynamics to transitioning roles, and ultimately becoming a crypto linguist. He reflects on the challenges and responsibilities of leadership, the importance of training, and the satisfaction derived from operational roles. He discusses the lessons learned throughout his career, including the significance of work ethic and the value of maintaining a positive attitude. The conversation culminates in reflections on accomplishments, regrets, and the advice that shaped his military experience.</p><p> </p>
]]></content:encoded>
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      <itunes:title>56 - Knives, War, and Redemption: Corey Heaton on Leadership, Loss, and the Long Way Home</itunes:title>
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      <itunes:summary>In this conversation, Nicholas Allen interviews Korey Heaton, a former special operations team member turned bladesmith and crypto linguist, who reflects on his military journey, leadership lessons, deployment experiences, and transition to civilian life, highlighting the importance of family, work ethic, craftsmanship, and the personal growth that comes from both service and creative pursuits.</itunes:summary>
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      <title>55 - From Special Ops to Strength Coaching: Jon Hamilton on Mindset, Military Myths, and the Fight After Service</title>
      <description><![CDATA[<p>Episode Sponsor: <a href="https://www.precisionwellnessgroup.com/">Precision Wellness Group Website</a> <a href="https://www.instagram.com/precisionwellnessgroup/">Instagram – @precisionwellnessgroup</a></p><p><a href="https://www.instagram.com/infinite.grit/">Instagram – @infinite.grit</a> <a href="https://infinitegrit.us/">Infinite Grit Website</a></p><p>In this engaging conversation, Nicholas Allen and Jon Hamilton discuss the transition from military life to fitness coaching, emphasizing the importance of positive messaging and community support. They explore the evolution of training programs for special forces, the role of social media in military recruitment, and the impact of comparison as a motivator. The discussion also touches on the challenges of military fitness training, the dangers of alcohol culture, and the responsibility of influencers to promote healthy mindsets. Throughout the conversation, they highlight the significance of discipline, resilience, and the need for thorough research when choosing a military career. In this conversation, Jon and Nicholas Allen discuss their experiences in the military, particularly focusing on the challenges of training, the journey to selection, and life in the 160th Special Operations Aviation Regiment. They reflect on the realities of being a Green Beret, the transition from military to civilian life, and the importance of personal growth and community. Jon shares insights on the mindset required for success and the lessons learned throughout his career, including the significance of adaptability and resilience.</p><p> </p><p> </p>
]]></description>
      <pubDate>Mon, 14 Jul 2025 09:00:00 +0000</pubDate>
      <author>lesserknownoperators@gmail.com (Jon Hamilton, Infinite Grit)</author>
      <link>https://lesser-known-operators.simplecast.com/episodes/55-from-special-ops-to-strength-coaching-jon-hamilton-on-mindset-military-myths-and-the-fight-after-service-TbYWB9jp</link>
      <content:encoded><![CDATA[<p>Episode Sponsor: <a href="https://www.precisionwellnessgroup.com/">Precision Wellness Group Website</a> <a href="https://www.instagram.com/precisionwellnessgroup/">Instagram – @precisionwellnessgroup</a></p><p><a href="https://www.instagram.com/infinite.grit/">Instagram – @infinite.grit</a> <a href="https://infinitegrit.us/">Infinite Grit Website</a></p><p>In this engaging conversation, Nicholas Allen and Jon Hamilton discuss the transition from military life to fitness coaching, emphasizing the importance of positive messaging and community support. They explore the evolution of training programs for special forces, the role of social media in military recruitment, and the impact of comparison as a motivator. The discussion also touches on the challenges of military fitness training, the dangers of alcohol culture, and the responsibility of influencers to promote healthy mindsets. Throughout the conversation, they highlight the significance of discipline, resilience, and the need for thorough research when choosing a military career. In this conversation, Jon and Nicholas Allen discuss their experiences in the military, particularly focusing on the challenges of training, the journey to selection, and life in the 160th Special Operations Aviation Regiment. They reflect on the realities of being a Green Beret, the transition from military to civilian life, and the importance of personal growth and community. Jon shares insights on the mindset required for success and the lessons learned throughout his career, including the significance of adaptability and resilience.</p><p> </p><p> </p>
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      <itunes:title>55 - From Special Ops to Strength Coaching: Jon Hamilton on Mindset, Military Myths, and the Fight After Service</itunes:title>
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      <description><![CDATA[<p>Episode Sponsor: <a href="https://www.precisionwellnessgroup.com/">Precision Wellness Group Website</a> <a href="https://www.instagram.com/precisionwellnessgroup/">Instagram – @precisionwellnessgroup</a></p><p><a href="https://www.instagram.com/blackwaterdude1/">Instagram – @blackwaterdude1</a> <a href="https://www.amazon.com/Guns-Girls-Greed-Blackwater-Mercenary/dp/B0C7P83DL6">Guns, Girls, Greed: The Blackwater Mercenary – Amazon</a></p><p>In this conversation, Nicholas Allen interviews Morgan Lerette, a former Blackwater contractor, who shares his experiences during the Iraq War. Morgan discusses the realities of working for Blackwater, the challenges faced by contractors, and the complex dynamics between military personnel and private contractors. He reflects on the impact of his experiences on his life, the jaded perspective that developed over time, and the chaotic nature of the Iraq War. The conversation also touches on the motivations behind joining Blackwater, the interactions with the military, and the evolving perceptions of the Iraqi population throughout the conflict. Morgan Lerette shares his experiences as a soldier and contractor in Iraq, detailing the chaotic environment of the early 2000s, the challenges of transitioning to local forces, and the frustrations of military bureaucracy. He reflects on his time with Blackwater, the realities of military life, and the decision to leave the service. Morgan also discusses his journey into writing a book about his experiences, aiming to shed light on the untold stories of contractors and soldiers. Ultimately, he emphasizes the importance of personal growth and the lessons learned from his past.</p><p> </p>
]]></description>
      <pubDate>Fri, 11 Jul 2025 09:00:00 +0000</pubDate>
      <author>lesserknownoperators@gmail.com (Morgan Lerette)</author>
      <link>https://lesser-known-operators.simplecast.com/episodes/54-inside-blackwater-morgan-lerette-on-war-chaos-and-the-untold-truth-of-contractors-in-iraq-as7T8D45</link>
      <content:encoded><![CDATA[<p>Episode Sponsor: <a href="https://www.precisionwellnessgroup.com/">Precision Wellness Group Website</a> <a href="https://www.instagram.com/precisionwellnessgroup/">Instagram – @precisionwellnessgroup</a></p><p><a href="https://www.instagram.com/blackwaterdude1/">Instagram – @blackwaterdude1</a> <a href="https://www.amazon.com/Guns-Girls-Greed-Blackwater-Mercenary/dp/B0C7P83DL6">Guns, Girls, Greed: The Blackwater Mercenary – Amazon</a></p><p>In this conversation, Nicholas Allen interviews Morgan Lerette, a former Blackwater contractor, who shares his experiences during the Iraq War. Morgan discusses the realities of working for Blackwater, the challenges faced by contractors, and the complex dynamics between military personnel and private contractors. He reflects on the impact of his experiences on his life, the jaded perspective that developed over time, and the chaotic nature of the Iraq War. The conversation also touches on the motivations behind joining Blackwater, the interactions with the military, and the evolving perceptions of the Iraqi population throughout the conflict. Morgan Lerette shares his experiences as a soldier and contractor in Iraq, detailing the chaotic environment of the early 2000s, the challenges of transitioning to local forces, and the frustrations of military bureaucracy. He reflects on his time with Blackwater, the realities of military life, and the decision to leave the service. Morgan also discusses his journey into writing a book about his experiences, aiming to shed light on the untold stories of contractors and soldiers. Ultimately, he emphasizes the importance of personal growth and the lessons learned from his past.</p><p> </p>
]]></content:encoded>
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      <itunes:title>54 - Inside Blackwater: Morgan Lerette on War, Chaos, and the Untold Truth of Contractors in Iraq</itunes:title>
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      <title>53 - 2 Weeks in Hell Was Just the Start: Patrick Russell on War, Identity, and the Will to Teach</title>
      <description><![CDATA[<p>Episode Sponsor: <a href="https://www.precisionwellnessgroup.com/">Precision Wellness Group Website</a> <a href="https://www.instagram.com/precisionwellnessgroup/">Instagram – @precisionwellnessgroup</a></p><p><a href="https://www.youtube.com/@migizioutdoors">YouTube – @migizioutdoors</a> <a href="https://www.facebook.com/migizioutdoors/">Facebook – Migizi Outdoors</a></p><p>In this conversation, Patrick Russell, a former Green Beret, shares his journey from military service to becoming a high school educator. He discusses his experiences in Special Forces, the challenges he faced with health issues, and how these experiences shaped his transition to teaching. Patrick emphasizes the importance of mentorship and leadership in shaping future generations, while also reflecting on the loss of identity that can come with leaving the military. He explores the role of technology in education and expresses his aspirations for community engagement through outdoor activities and teaching. In this conversation, Patrick and Nicholas delve into various themes surrounding personal growth, the challenges faced by veterans, and the journey of finding purpose after military service. They discuss the importance of personalized survival gear, the therapeutic benefits of knife making, and the process of writing and rewriting a book. The conversation also touches on the motivations behind joining the military, reflections on combat experiences, and the significance of community and identity in the lives of veterans. Patrick shares his experiences in the military, including the selection process for Special Forces and the dynamics within military units, providing insights into the complexities of service and personal development.</p><p> </p>
]]></description>
      <pubDate>Wed, 9 Jul 2025 09:00:00 +0000</pubDate>
      <author>lesserknownoperators@gmail.com (Patrick Russell)</author>
      <link>https://lesser-known-operators.simplecast.com/episodes/53-2-weeks-in-hell-was-just-the-start-patrick-russell-on-war-identity-and-the-will-to-teach-JyfvS1f9</link>
      <content:encoded><![CDATA[<p>Episode Sponsor: <a href="https://www.precisionwellnessgroup.com/">Precision Wellness Group Website</a> <a href="https://www.instagram.com/precisionwellnessgroup/">Instagram – @precisionwellnessgroup</a></p><p><a href="https://www.youtube.com/@migizioutdoors">YouTube – @migizioutdoors</a> <a href="https://www.facebook.com/migizioutdoors/">Facebook – Migizi Outdoors</a></p><p>In this conversation, Patrick Russell, a former Green Beret, shares his journey from military service to becoming a high school educator. He discusses his experiences in Special Forces, the challenges he faced with health issues, and how these experiences shaped his transition to teaching. Patrick emphasizes the importance of mentorship and leadership in shaping future generations, while also reflecting on the loss of identity that can come with leaving the military. He explores the role of technology in education and expresses his aspirations for community engagement through outdoor activities and teaching. In this conversation, Patrick and Nicholas delve into various themes surrounding personal growth, the challenges faced by veterans, and the journey of finding purpose after military service. They discuss the importance of personalized survival gear, the therapeutic benefits of knife making, and the process of writing and rewriting a book. The conversation also touches on the motivations behind joining the military, reflections on combat experiences, and the significance of community and identity in the lives of veterans. Patrick shares his experiences in the military, including the selection process for Special Forces and the dynamics within military units, providing insights into the complexities of service and personal development.</p><p> </p>
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      <title>52 - From Warfighter to CEO: Patrick Flood on Combat, Command, and Creating a Future for Veterans</title>
      <description><![CDATA[<p>Episode Sponsor: <a href="https://www.precisionwellnessgroup.com/">Precision Wellness Group Website</a> <a href="https://www.instagram.com/precisionwellnessgroup/">Instagram – @precisionwellnessgroup</a></p><p><a href="https://www.ownersinhonor.org/about">Owners in Honor – About Page</a> <a href="https://www.instagram.com/p_m_flood/">Instagram – @p_m_flood</a></p><p>In this episode, Patrick Flood shares his journey from a military legacy to becoming the CEO of Owners in Honor, a nonprofit dedicated to helping veterans transition into small business ownership. He reflects on the challenges of reintegrating into civilian life, the importance of mentorship, and the unique skills veterans bring to entrepreneurship. Patrick discusses his combat experiences, leadership lessons, and the vision behind his nonprofit, emphasizing the need for community engagement and support for veterans. In this conversation, Patrick Flood, CEO of OIH, shares his experiences and insights from his military career, discussing the evolution of military training, the weight of leadership, and the realities of combat. He reflects on the sacrifices made by service members, the importance of adaptability in leadership, and the lessons learned from the Afghanistan withdrawal. The dialogue emphasizes the human experience of war, the complexities of command, and the need for open communication in fostering understanding and support among veterans.</p>
]]></description>
      <pubDate>Mon, 7 Jul 2025 09:00:00 +0000</pubDate>
      <author>lesserknownoperators@gmail.com (Patrick Flood, Patrick Michael Flood)</author>
      <link>https://lesser-known-operators.simplecast.com/episodes/52-from-warfighter-to-ceo-patrick-flood-on-combat-command-and-creating-a-future-for-veterans-YtmTU_UK</link>
      <content:encoded><![CDATA[<p>Episode Sponsor: <a href="https://www.precisionwellnessgroup.com/">Precision Wellness Group Website</a> <a href="https://www.instagram.com/precisionwellnessgroup/">Instagram – @precisionwellnessgroup</a></p><p><a href="https://www.ownersinhonor.org/about">Owners in Honor – About Page</a> <a href="https://www.instagram.com/p_m_flood/">Instagram – @p_m_flood</a></p><p>In this episode, Patrick Flood shares his journey from a military legacy to becoming the CEO of Owners in Honor, a nonprofit dedicated to helping veterans transition into small business ownership. He reflects on the challenges of reintegrating into civilian life, the importance of mentorship, and the unique skills veterans bring to entrepreneurship. Patrick discusses his combat experiences, leadership lessons, and the vision behind his nonprofit, emphasizing the need for community engagement and support for veterans. In this conversation, Patrick Flood, CEO of OIH, shares his experiences and insights from his military career, discussing the evolution of military training, the weight of leadership, and the realities of combat. He reflects on the sacrifices made by service members, the importance of adaptability in leadership, and the lessons learned from the Afghanistan withdrawal. The dialogue emphasizes the human experience of war, the complexities of command, and the need for open communication in fostering understanding and support among veterans.</p>
]]></content:encoded>
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      <itunes:title>52 - From Warfighter to CEO: Patrick Flood on Combat, Command, and Creating a Future for Veterans</itunes:title>
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      <title>51 - What Special Forces Taught ‘Terminator Training’ About Fitness, Failure, and Internet Hate</title>
      <description><![CDATA[<p>Episode Sponsor: <a href="https://www.precisionwellnessgroup.com/">Precision Wellness Group Website</a> <a href="https://www.instagram.com/precisionwellnessgroup/">Instagram – @precisionwellnessgroup</a> </p><p><a href="https://www.instagram.com/terminator_training/">Instagram – @terminator_training</a></p><p>In this engaging conversation, Nicholas Allen interviews Kevin Smith, also known as Terminator Training, exploring his journey from being an average lifter to a fitness coach. They discuss the importance of context in training, the balance between strength and endurance, and the challenges of online criticism. Kevin shares insights from his military background, emphasizing the significance of recovery and the role of coaches in achieving fitness goals. The discussion also touches on the evolution of fitness culture and the impact of the internet on training methodologies. In this conversation, Kevin Smith discusses the evolution of training standards in Special Forces, the importance of mindset in overcoming challenges, and the preparation required for selection. He reflects on his experiences transitioning from selection to operational roles, the significance of delayed gratification, and the stress of training. Kevin shares insights from his deployment experiences and how they shaped his perspective on military service. He emphasizes the need for continuous personal challenges and the journey of scaling his coaching business to help others succeed in fitness and beyond.</p>
]]></description>
      <pubDate>Fri, 4 Jul 2025 09:00:00 +0000</pubDate>
      <author>lesserknownoperators@gmail.com (Kevin Smith, Terminator Training)</author>
      <link>https://lesser-known-operators.simplecast.com/episodes/51-what-special-forces-taught-terminator-training-about-fitness-failure-and-internet-hate-YUsg26UI</link>
      <content:encoded><![CDATA[<p>Episode Sponsor: <a href="https://www.precisionwellnessgroup.com/">Precision Wellness Group Website</a> <a href="https://www.instagram.com/precisionwellnessgroup/">Instagram – @precisionwellnessgroup</a> </p><p><a href="https://www.instagram.com/terminator_training/">Instagram – @terminator_training</a></p><p>In this engaging conversation, Nicholas Allen interviews Kevin Smith, also known as Terminator Training, exploring his journey from being an average lifter to a fitness coach. They discuss the importance of context in training, the balance between strength and endurance, and the challenges of online criticism. Kevin shares insights from his military background, emphasizing the significance of recovery and the role of coaches in achieving fitness goals. The discussion also touches on the evolution of fitness culture and the impact of the internet on training methodologies. In this conversation, Kevin Smith discusses the evolution of training standards in Special Forces, the importance of mindset in overcoming challenges, and the preparation required for selection. He reflects on his experiences transitioning from selection to operational roles, the significance of delayed gratification, and the stress of training. Kevin shares insights from his deployment experiences and how they shaped his perspective on military service. He emphasizes the need for continuous personal challenges and the journey of scaling his coaching business to help others succeed in fitness and beyond.</p>
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      <itunes:title>51 - What Special Forces Taught ‘Terminator Training’ About Fitness, Failure, and Internet Hate</itunes:title>
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      <itunes:summary>In this conversation, Nicholas Allen interviews Kevin Smith, also known as Terminator Training, about his journey from military service to fitness coaching, discussing the evolution of training standards, the balance between strength and endurance, the role of mindset and recovery, and how personal challenges, online criticism, and coaching have shaped his mission to help others succeed in fitness and life.</itunes:summary>
      <itunes:subtitle>In this conversation, Nicholas Allen interviews Kevin Smith, also known as Terminator Training, about his journey from military service to fitness coaching, discussing the evolution of training standards, the balance between strength and endurance, the role of mindset and recovery, and how personal challenges, online criticism, and coaching have shaped his mission to help others succeed in fitness and life.</itunes:subtitle>
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      <title>50 - From Special Forces to Civilian Struggles: Garrett Kossick on Pain, Purpose, and the Fight After War</title>
      <description><![CDATA[<p>Episode Sponsor: <a href="https://www.precisionwellnessgroup.com/">Precision Wellness Group Website</a> <a href="https://www.instagram.com/precisionwellnessgroup/">Instagram – @precisionwellnessgroup</a></p><p><a href="https://www.instagram.com/gkboomer173/">Instagram – @gkboomer173</a> <a href="https://truenorth173.substack.com/">True North 173 Substack</a></p><p>In this episode, host Nicholas Allen speaks with Garrett Kossick, a former Green Beret, about their experiences in the military, the challenges of transitioning to civilian life, and the importance of mental health and community support. They discuss the difficulties of navigating the VA process, the impact of physical injuries, and the unique challenges faced during the Q Course and selection for Special Forces. The conversation highlights the need for veterans to seek help and maintain connections with their peers as they adjust to life after service. In this conversation, Garrett and Nicholas Allen delve into the profound impacts of military service on identity, mental health, and reintegration into civilian life. They discuss the challenges veterans face, including the effects of concussions, the importance of accountability, and the evolution of masculinity in modern society. The dialogue emphasizes the significance of setting a positive example for others, the value of networking within military careers, and the lessons learned from leadership challenges. They also reflect on their experiences in the Q Course, the camaraderie found in different cultures, and the importance of remembering fallen comrades. Ultimately, the conversation highlights the ongoing journey of finding purpose and meaning after service, while acknowledging the complexities of life as a veteran.</p>
]]></description>
      <pubDate>Wed, 2 Jul 2025 09:00:00 +0000</pubDate>
      <author>lesserknownoperators@gmail.com (Garrett Kossick)</author>
      <link>https://lesser-known-operators.simplecast.com/episodes/50-from-special-forces-to-civilian-struggles-garrett-kossick-on-pain-purpose-and-the-fight-after-war-Tg27VSUM</link>
      <content:encoded><![CDATA[<p>Episode Sponsor: <a href="https://www.precisionwellnessgroup.com/">Precision Wellness Group Website</a> <a href="https://www.instagram.com/precisionwellnessgroup/">Instagram – @precisionwellnessgroup</a></p><p><a href="https://www.instagram.com/gkboomer173/">Instagram – @gkboomer173</a> <a href="https://truenorth173.substack.com/">True North 173 Substack</a></p><p>In this episode, host Nicholas Allen speaks with Garrett Kossick, a former Green Beret, about their experiences in the military, the challenges of transitioning to civilian life, and the importance of mental health and community support. They discuss the difficulties of navigating the VA process, the impact of physical injuries, and the unique challenges faced during the Q Course and selection for Special Forces. The conversation highlights the need for veterans to seek help and maintain connections with their peers as they adjust to life after service. In this conversation, Garrett and Nicholas Allen delve into the profound impacts of military service on identity, mental health, and reintegration into civilian life. They discuss the challenges veterans face, including the effects of concussions, the importance of accountability, and the evolution of masculinity in modern society. The dialogue emphasizes the significance of setting a positive example for others, the value of networking within military careers, and the lessons learned from leadership challenges. They also reflect on their experiences in the Q Course, the camaraderie found in different cultures, and the importance of remembering fallen comrades. Ultimately, the conversation highlights the ongoing journey of finding purpose and meaning after service, while acknowledging the complexities of life as a veteran.</p>
]]></content:encoded>
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      <itunes:title>50 - From Special Forces to Civilian Struggles: Garrett Kossick on Pain, Purpose, and the Fight After War</itunes:title>
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      <itunes:duration>02:38:37</itunes:duration>
      <itunes:summary>In this episode, Nicholas Allen speaks with former Green Beret Garrett Kossick about the challenges of military service and transitioning to civilian life, exploring the impact of physical and mental health struggles, the importance of community and accountability, the evolving nature of masculinity and leadership, and the ongoing journey of finding purpose, navigating the VA, and honoring the camaraderie and sacrifices of service.</itunes:summary>
      <itunes:subtitle>In this episode, Nicholas Allen speaks with former Green Beret Garrett Kossick about the challenges of military service and transitioning to civilian life, exploring the impact of physical and mental health struggles, the importance of community and accountability, the evolving nature of masculinity and leadership, and the ongoing journey of finding purpose, navigating the VA, and honoring the camaraderie and sacrifices of service.</itunes:subtitle>
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      <title>49 - Recon Marine, Ryan &quot;Koup&quot; Kuperus: Healing through Hunting with The Reason Outdoors</title>
      <description><![CDATA[<p>Episode Sponsor: <a href="https://www.precisionwellnessgroup.com/">Precision Wellness Group Website</a> <a href="https://www.instagram.com/precisionwellnessgroup/">Instagram – @precisionwellnessgroup</a></p><p><a href="https://www.instagram.com/huntingcarolinas/">Instagram – @huntingcarolinas</a> <a href="https://thereasonoutdoors.org/">The Reason Outdoors Website</a></p><p>In this conversation, Nicholas Allen speaks with Ryan Kuperus, a recon Marine and hunting guide, about the realities of military life, the challenges of transitioning to civilian life, and the therapeutic benefits of hunting for veterans. They discuss the importance of camaraderie, sharing stories, and the impact of outdoor activities on mental health. Ryan shares his experiences in guiding veterans and first responders, emphasizing the healing power of nature and community. The conversation also touches on the importance of mentorship and the responsibility to support one another in the veteran community. Nicholas Allen and Ryan "Koup" Kuperus delve into various themes surrounding the complexities of state and federal laws, the contrasting perspectives of urban and rural communities, and the challenges faced during military service and transitions. They explore the nuances of legal confusion, the impact of societal structures on decision-making, and the importance of understanding one's rights. The discussion also touches on the realities of military training, the challenges of modern farming, and the evolution of leadership within the military. Through personal anecdotes and reflections, they highlight the significance of perspective, experience, and the need for constructive dialogue in addressing societal issues.</p><p> </p><p> </p>
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      <pubDate>Mon, 30 Jun 2025 09:00:00 +0000</pubDate>
      <author>lesserknownoperators@gmail.com (Ryan Kuperus)</author>
      <link>https://lesser-known-operators.simplecast.com/episodes/49-recon-marine-ryan-koup-kuperus-healing-through-hunting-with-the-reason-outdoors-mH9qaeBE</link>
      <content:encoded><![CDATA[<p>Episode Sponsor: <a href="https://www.precisionwellnessgroup.com/">Precision Wellness Group Website</a> <a href="https://www.instagram.com/precisionwellnessgroup/">Instagram – @precisionwellnessgroup</a></p><p><a href="https://www.instagram.com/huntingcarolinas/">Instagram – @huntingcarolinas</a> <a href="https://thereasonoutdoors.org/">The Reason Outdoors Website</a></p><p>In this conversation, Nicholas Allen speaks with Ryan Kuperus, a recon Marine and hunting guide, about the realities of military life, the challenges of transitioning to civilian life, and the therapeutic benefits of hunting for veterans. They discuss the importance of camaraderie, sharing stories, and the impact of outdoor activities on mental health. Ryan shares his experiences in guiding veterans and first responders, emphasizing the healing power of nature and community. The conversation also touches on the importance of mentorship and the responsibility to support one another in the veteran community. Nicholas Allen and Ryan "Koup" Kuperus delve into various themes surrounding the complexities of state and federal laws, the contrasting perspectives of urban and rural communities, and the challenges faced during military service and transitions. They explore the nuances of legal confusion, the impact of societal structures on decision-making, and the importance of understanding one's rights. The discussion also touches on the realities of military training, the challenges of modern farming, and the evolution of leadership within the military. Through personal anecdotes and reflections, they highlight the significance of perspective, experience, and the need for constructive dialogue in addressing societal issues.</p><p> </p><p> </p>
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      <title>48 - Forced out by the Vaccine Mandate, Green Beret Ricky Soldinie now is living the Dream</title>
      <description><![CDATA[<p>Episode Sponsor: <a href="https://www.precisionwellnessgroup.com/">Precision Wellness Group Website</a> <a href="https://www.instagram.com/precisionwellnessgroup/">Instagram – @precisionwellnessgroup</a></p><p><a href="https://www.instagram.com/the.farmer.rick/">Instagram – @the.farmer.rick</a></p><p><a href="https://www.thebigfamilyfarm.com/">The Big Family Farm Website</a></p><p>In this conversation, Nicholas Allen interviews Ricky Soldinie, a former Green Beret who transitioned to civilian life as a farmer. They discuss Ricky's military background, the impact of the vaccine mandate on his career, and the challenges of adapting to life after service. Ricky shares insights into his family life, the agritourism business he has built, and the unique skills that special operations personnel bring to various fields. The conversation also touches on the rigorous training and selection process for becoming a Green Beret, highlighting the camaraderie and challenges faced during this journey. This conversation delves into the rigorous training and experiences of military personnel, particularly focusing on the journey through special forces training. The speakers share their personal stories of challenges faced during training, the importance of teamwork and leadership, and the lessons learned that extend beyond the military. They reflect on the bonds formed during service, the transition to civilian life, and the ongoing impact of their military experiences on their personal growth and relationships. In this conversation, Ricky shares his journey from military service to civilian life, discussing the challenges of farming, the importance of social media engagement, and the dynamics of leadership within special forces. He reflects on his combat experiences, the transition to civilian life, and the significance of supporting fellow veterans in navigating the VA system. Ricky emphasizes the value of perseverance, community, and personal growth, highlighting how these elements have shaped his life after service.</p>
]]></description>
      <pubDate>Fri, 27 Jun 2025 09:00:00 +0000</pubDate>
      <author>lesserknownoperators@gmail.com (Ricky Soldinie)</author>
      <link>https://lesser-known-operators.simplecast.com/episodes/48-forced-out-by-the-vaccine-mandate-green-beret-ricky-soldinie-now-is-living-the-dream-kT50tazi</link>
      <content:encoded><![CDATA[<p>Episode Sponsor: <a href="https://www.precisionwellnessgroup.com/">Precision Wellness Group Website</a> <a href="https://www.instagram.com/precisionwellnessgroup/">Instagram – @precisionwellnessgroup</a></p><p><a href="https://www.instagram.com/the.farmer.rick/">Instagram – @the.farmer.rick</a></p><p><a href="https://www.thebigfamilyfarm.com/">The Big Family Farm Website</a></p><p>In this conversation, Nicholas Allen interviews Ricky Soldinie, a former Green Beret who transitioned to civilian life as a farmer. They discuss Ricky's military background, the impact of the vaccine mandate on his career, and the challenges of adapting to life after service. Ricky shares insights into his family life, the agritourism business he has built, and the unique skills that special operations personnel bring to various fields. The conversation also touches on the rigorous training and selection process for becoming a Green Beret, highlighting the camaraderie and challenges faced during this journey. This conversation delves into the rigorous training and experiences of military personnel, particularly focusing on the journey through special forces training. The speakers share their personal stories of challenges faced during training, the importance of teamwork and leadership, and the lessons learned that extend beyond the military. They reflect on the bonds formed during service, the transition to civilian life, and the ongoing impact of their military experiences on their personal growth and relationships. In this conversation, Ricky shares his journey from military service to civilian life, discussing the challenges of farming, the importance of social media engagement, and the dynamics of leadership within special forces. He reflects on his combat experiences, the transition to civilian life, and the significance of supporting fellow veterans in navigating the VA system. Ricky emphasizes the value of perseverance, community, and personal growth, highlighting how these elements have shaped his life after service.</p>
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      <itunes:title>48 - Forced out by the Vaccine Mandate, Green Beret Ricky Soldinie now is living the Dream</itunes:title>
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      <title>47 - KLENR All Natural Products, Sundries &amp; Adventures with Green Beret Chris Thompson</title>
      <description><![CDATA[<p>Episode Sponsor: <a href="https://www.precisionwellnessgroup.com/">Precision Wellness Group Website</a> <a href="https://www.instagram.com/precisionwellnessgroup/">Instagram – @precisionwellnessgroup</a></p><p><a href="https://www.instagram.com/chris.radiant/">Instagram – @chris.radiant</a> <a href="https://klenr.com/">KLENR Website</a></p><p>In this conversation, Chris Thompson shares his journey from being a Green Beret to becoming an entrepreneur with his company, Cleaner Products. He discusses the importance of creating products that have a positive impact on health and wellness, particularly in light of the challenges faced by veterans, including operator syndrome. The conversation delves into the significance of self-care, the dangers of chemical stress, and the role of community support in navigating the transition from military to civilian life. Chris emphasizes the need for awareness regarding harmful chemicals in everyday products and advocates for a more natural approach to health and wellness. The conversation delves into the experiences of a Special Forces operator, focusing on the challenges faced during training, the impact of stress on performance, and the journey from selection to deployment. The speaker shares personal anecdotes about the Q Course, the importance of resilience, and the dynamics of team integration. The discussion also touches on the transition from military to civilian life, the significance of sharing experiences, and the balance between humility and self-promotion in the context of military accomplishments. In this conversation, CT shares his experiences during multiple deployments, discussing the evolution of his mindset and the challenges faced in leadership roles. He reflects on the impact of choices made during critical moments and expresses gratitude for his military service. The discussion transitions into his entrepreneurial journey, highlighting the lessons learned and the importance of community support in achieving success.</p>
]]></description>
      <pubDate>Wed, 25 Jun 2025 09:00:00 +0000</pubDate>
      <author>lesserknownoperators@gmail.com (Chris Thompson)</author>
      <link>https://lesser-known-operators.simplecast.com/episodes/47-2vHAFuMx</link>
      <content:encoded><![CDATA[<p>Episode Sponsor: <a href="https://www.precisionwellnessgroup.com/">Precision Wellness Group Website</a> <a href="https://www.instagram.com/precisionwellnessgroup/">Instagram – @precisionwellnessgroup</a></p><p><a href="https://www.instagram.com/chris.radiant/">Instagram – @chris.radiant</a> <a href="https://klenr.com/">KLENR Website</a></p><p>In this conversation, Chris Thompson shares his journey from being a Green Beret to becoming an entrepreneur with his company, Cleaner Products. He discusses the importance of creating products that have a positive impact on health and wellness, particularly in light of the challenges faced by veterans, including operator syndrome. The conversation delves into the significance of self-care, the dangers of chemical stress, and the role of community support in navigating the transition from military to civilian life. Chris emphasizes the need for awareness regarding harmful chemicals in everyday products and advocates for a more natural approach to health and wellness. The conversation delves into the experiences of a Special Forces operator, focusing on the challenges faced during training, the impact of stress on performance, and the journey from selection to deployment. The speaker shares personal anecdotes about the Q Course, the importance of resilience, and the dynamics of team integration. The discussion also touches on the transition from military to civilian life, the significance of sharing experiences, and the balance between humility and self-promotion in the context of military accomplishments. In this conversation, CT shares his experiences during multiple deployments, discussing the evolution of his mindset and the challenges faced in leadership roles. He reflects on the impact of choices made during critical moments and expresses gratitude for his military service. The discussion transitions into his entrepreneurial journey, highlighting the lessons learned and the importance of community support in achieving success.</p>
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      <title>46 - Traumatic Brain Injuries, Broken Brains, &amp; Bruce Parkman</title>
      <description><![CDATA[<p>Episode Sponsor: <a href="https://www.precisionwellnessgroup.com/">Precision Wellness Group Website</a> <a href="https://www.instagram.com/precisionwellnessgroup/">Instagram – @precisionwellnessgroup</a></p><p><a href="https://www.mpfact.org/">Military & Police Fitness and Combatives Training (MPFACT) Website</a></p><p><a href="https://www.instagram.com/broken_brains_podcast/">Instagram – @broken_brains_podcast</a></p><p>In this conversation, Nicholas Allen and Bruce Parkman explore the complexities of military life, personal growth, and the challenges faced by veterans. They discuss the importance of support, the impact of alcohol culture, and the need for better mental health resources for service members. The dialogue also touches on gender dynamics within the military, the evolution of training practices, and the role of leadership in fostering a healthy environment for soldiers. Ultimately, the conversation emphasizes the significance of understanding and addressing the unique experiences of veterans as they transition to civilian life. In this conversation, Bruce Parkman shares his experiences as a Green Beret, reflecting on the evolution of the Q Course, his time in Panama, and the cultural insights gained from military operations in Central America. He discusses the impact of childhood on military careers, the importance of leadership, and the generational differences in perspectives within the military. Parkman also addresses mental health issues, particularly in relation to brain trauma, and emphasizes the need for open communication and support within the community.</p>
]]></description>
      <pubDate>Mon, 23 Jun 2025 09:00:00 +0000</pubDate>
      <author>lesserknownoperators@gmail.com (Bruce Parkman)</author>
      <link>https://lesser-known-operators.simplecast.com/episodes/46-traumatic-brain-injuries-broken-brains-bruce-parkman-l1D1K84y</link>
      <content:encoded><![CDATA[<p>Episode Sponsor: <a href="https://www.precisionwellnessgroup.com/">Precision Wellness Group Website</a> <a href="https://www.instagram.com/precisionwellnessgroup/">Instagram – @precisionwellnessgroup</a></p><p><a href="https://www.mpfact.org/">Military & Police Fitness and Combatives Training (MPFACT) Website</a></p><p><a href="https://www.instagram.com/broken_brains_podcast/">Instagram – @broken_brains_podcast</a></p><p>In this conversation, Nicholas Allen and Bruce Parkman explore the complexities of military life, personal growth, and the challenges faced by veterans. They discuss the importance of support, the impact of alcohol culture, and the need for better mental health resources for service members. The dialogue also touches on gender dynamics within the military, the evolution of training practices, and the role of leadership in fostering a healthy environment for soldiers. Ultimately, the conversation emphasizes the significance of understanding and addressing the unique experiences of veterans as they transition to civilian life. In this conversation, Bruce Parkman shares his experiences as a Green Beret, reflecting on the evolution of the Q Course, his time in Panama, and the cultural insights gained from military operations in Central America. He discusses the impact of childhood on military careers, the importance of leadership, and the generational differences in perspectives within the military. Parkman also addresses mental health issues, particularly in relation to brain trauma, and emphasizes the need for open communication and support within the community.</p>
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      <itunes:title>46 - Traumatic Brain Injuries, Broken Brains, &amp; Bruce Parkman</itunes:title>
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      <title>45 - Federal Prisoner to Fitness Coach, Anthony Autry &amp; Unchained Fit</title>
      <description><![CDATA[<p>Episode Sponsor: <a href="https://www.precisionwellnessgroup.com/">Precision Wellness Group Website</a> <a href="https://www.instagram.com/precisionwellnessgroup/">Instagram – @precisionwellnessgroup</a></p><p><a href="https://unchainedfit.com/">Unchained Fit Website</a> <a href="https://www.instagram.com/unchained_fit/">Instagram – @unchained_fit</a></p><p>In this conversation, Anthony Autry shares his transformative journey from being a federal prisoner to becoming a successful online fitness coach. He discusses the impact of addiction on his life, the importance of finding purpose, and the role of fitness in recovery. Autry emphasizes the significance of forgiveness, self-reflection, and community support in overcoming adversity. He also reflects on the harsh realities of prison life and the influence of environment on choices, ultimately inspiring others to embrace change and help those in need. In this conversation, Anthony Autry shares his experiences in the corrections system, emphasizing the importance of structure, discipline, and personal accountability. He discusses the impact of substance abuse in prisons and how fitness became a foundation for his recovery. Anthony highlights the significance of building a supportive community and inspiring others through his journey. He reflects on the challenges of navigating life after incarceration and the importance of having a plan for success. Ultimately, he encourages others to reach out for help and emphasizes that anyone can change their life for the better.</p>
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      <pubDate>Fri, 20 Jun 2025 09:00:00 +0000</pubDate>
      <author>lesserknownoperators@gmail.com (Anthony Autry)</author>
      <link>https://lesser-known-operators.simplecast.com/episodes/45-federal-prisoner-to-fitness-coach-anthony-autry-unchained-fit-zRG_mqz3</link>
      <content:encoded><![CDATA[<p>Episode Sponsor: <a href="https://www.precisionwellnessgroup.com/">Precision Wellness Group Website</a> <a href="https://www.instagram.com/precisionwellnessgroup/">Instagram – @precisionwellnessgroup</a></p><p><a href="https://unchainedfit.com/">Unchained Fit Website</a> <a href="https://www.instagram.com/unchained_fit/">Instagram – @unchained_fit</a></p><p>In this conversation, Anthony Autry shares his transformative journey from being a federal prisoner to becoming a successful online fitness coach. He discusses the impact of addiction on his life, the importance of finding purpose, and the role of fitness in recovery. Autry emphasizes the significance of forgiveness, self-reflection, and community support in overcoming adversity. He also reflects on the harsh realities of prison life and the influence of environment on choices, ultimately inspiring others to embrace change and help those in need. In this conversation, Anthony Autry shares his experiences in the corrections system, emphasizing the importance of structure, discipline, and personal accountability. He discusses the impact of substance abuse in prisons and how fitness became a foundation for his recovery. Anthony highlights the significance of building a supportive community and inspiring others through his journey. He reflects on the challenges of navigating life after incarceration and the importance of having a plan for success. Ultimately, he encourages others to reach out for help and emphasizes that anyone can change their life for the better.</p>
]]></content:encoded>
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      <itunes:title>45 - Federal Prisoner to Fitness Coach, Anthony Autry &amp; Unchained Fit</itunes:title>
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      <itunes:subtitle>In this conversation, Anthony Autry shares his powerful journey from federal prison to becoming a successful online fitness coach, emphasizing how addiction, prison life, and recovery shaped his commitment to structure, discipline, purpose, and community, ultimately inspiring others to embrace change and accountability.</itunes:subtitle>
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      <title>44 - Brendan Hay - From Green Beret to Counter UAS &amp; Smoked Meats</title>
      <description><![CDATA[<p>Episode Sponsor: <a href="https://www.precisionwellnessgroup.com/">Precision Wellness Group Website</a></p><p><a href="https://www.instagram.com/damagingdoc18/">Instagram – @damagingdoc18</a></p><p>In this conversation, Brendan Hay shares his unique journey from military service to gaming and streaming. He discusses the challenges of special forces selection, the realities of combat, and the impact of military life on personal relationships. Brendan reflects on leadership dynamics, the importance of communication and technology in the military, and the lessons learned from trying and failing. His experiences highlight the camaraderie built in the military and the mental health challenges faced by veterans. In this conversation, Brendan Hay shares his experiences from his time in the military, including the challenges of medevac, the stress of deployment, and the importance of team cohesion. He reflects on his transition to civilian life, the evolution of warfare technology, and the significance of community support for veterans. Brendan also discusses his unexpected passion for barbecue judging, highlighting the diverse paths veterans can take after service.</p>
]]></description>
      <pubDate>Wed, 18 Jun 2025 09:00:00 +0000</pubDate>
      <author>lesserknownoperators@gmail.com (Nicholas Allen)</author>
      <link>https://lesser-known-operators.simplecast.com/episodes/44-brendan-hay-from-soldier-to-streamer-to-smoker-3ULWq7eE</link>
      <content:encoded><![CDATA[<p>Episode Sponsor: <a href="https://www.precisionwellnessgroup.com/">Precision Wellness Group Website</a></p><p><a href="https://www.instagram.com/damagingdoc18/">Instagram – @damagingdoc18</a></p><p>In this conversation, Brendan Hay shares his unique journey from military service to gaming and streaming. He discusses the challenges of special forces selection, the realities of combat, and the impact of military life on personal relationships. Brendan reflects on leadership dynamics, the importance of communication and technology in the military, and the lessons learned from trying and failing. His experiences highlight the camaraderie built in the military and the mental health challenges faced by veterans. In this conversation, Brendan Hay shares his experiences from his time in the military, including the challenges of medevac, the stress of deployment, and the importance of team cohesion. He reflects on his transition to civilian life, the evolution of warfare technology, and the significance of community support for veterans. Brendan also discusses his unexpected passion for barbecue judging, highlighting the diverse paths veterans can take after service.</p>
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      <itunes:title>44 - Brendan Hay - From Green Beret to Counter UAS &amp; Smoked Meats</itunes:title>
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      <title>43 - Imri Morgenstern - Israeli Defense Force Special Operations</title>
      <description><![CDATA[<p>Episode Sponsor: <a href="https://www.precisionwellnessgroup.com/">Precision Wellness Group Website</a></p><p><a href="https://www.instagram.com/primecombattraining/">Instagram – Prime Combat Training</a>  </p><p><a href="https://www.instagram.com/tactical_rifleman/">Instagram – Tactical Rifleman</a>  </p><p><a href="https://www.primecombattraining.com/">Prime Combat Training Website</a>  </p><p>In this conversation, Nicholas Allen and Imri Morgenstern delve into the complexities of military life, particularly within the Israeli Defense Forces (IDF). They explore themes of personal sacrifice, the importance of team dynamics, and the unique challenges faced by military personnel. Imri shares insights on the training methodologies used in the IDF, the cultural differences between Israeli and American military training, and the impact of intelligence on military operations. The discussion also touches on the daily threats faced by soldiers in Israel, the evolution of military tactics, and the personal motivations that drive individuals to serve. Overall, the conversation provides a nuanced perspective on the realities of military service and the intricate balance between duty, personal aspirations, and the challenges of modern warfare. In this conversation, Nicholas Allen and Imri Morgenstern delve into the complexities of intelligence, decision-making, and the human factors that influence military operations. They discuss the importance of self-preparedness, cultural differences in conflict, and the challenges posed by social media in the training industry. The dialogue emphasizes the need for personal growth, the addictive nature of combat, and the significance of finding purpose beyond military service. Throughout the discussion, they reflect on their experiences and the lessons learned from both successes and failures.</p>
]]></description>
      <pubDate>Mon, 16 Jun 2025 09:00:00 +0000</pubDate>
      <author>lesserknownoperators@gmail.com (Imri Morgenstern)</author>
      <link>https://lesser-known-operators.simplecast.com/episodes/43-imri-morgenstern-israeli-defense-force-special-operations-cDJzMHdL</link>
      <content:encoded><![CDATA[<p>Episode Sponsor: <a href="https://www.precisionwellnessgroup.com/">Precision Wellness Group Website</a></p><p><a href="https://www.instagram.com/primecombattraining/">Instagram – Prime Combat Training</a>  </p><p><a href="https://www.instagram.com/tactical_rifleman/">Instagram – Tactical Rifleman</a>  </p><p><a href="https://www.primecombattraining.com/">Prime Combat Training Website</a>  </p><p>In this conversation, Nicholas Allen and Imri Morgenstern delve into the complexities of military life, particularly within the Israeli Defense Forces (IDF). They explore themes of personal sacrifice, the importance of team dynamics, and the unique challenges faced by military personnel. Imri shares insights on the training methodologies used in the IDF, the cultural differences between Israeli and American military training, and the impact of intelligence on military operations. The discussion also touches on the daily threats faced by soldiers in Israel, the evolution of military tactics, and the personal motivations that drive individuals to serve. Overall, the conversation provides a nuanced perspective on the realities of military service and the intricate balance between duty, personal aspirations, and the challenges of modern warfare. In this conversation, Nicholas Allen and Imri Morgenstern delve into the complexities of intelligence, decision-making, and the human factors that influence military operations. They discuss the importance of self-preparedness, cultural differences in conflict, and the challenges posed by social media in the training industry. The dialogue emphasizes the need for personal growth, the addictive nature of combat, and the significance of finding purpose beyond military service. Throughout the discussion, they reflect on their experiences and the lessons learned from both successes and failures.</p>
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      <itunes:title>43 - Imri Morgenstern - Israeli Defense Force Special Operations</itunes:title>
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      <itunes:subtitle>In this episode, Nicholas Allen and Imri Morgenstern explore the complexities of military service—particularly in the Israeli Defense Forces—discussing intelligence, training, cultural contrasts, and the human factors that shape decision-making, sacrifice, and the search for purpose beyond combat.</itunes:subtitle>
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      <title>42 - Michael Allen - The Tactician Musician balancing being a Green Beret and Performing Artist</title>
      <description><![CDATA[<p>Episode Sponsor: [Precision Wellness Group Website](https://www.precisionwellnessgroup.com/)</p><p>[Instagram: @precisionwellnessgroup](https://www.instagram.com/precisionwellnessgroup/)</p><p>[Instagram: @the.tactician.musician](https://www.instagram.com/the.tactician.musician/)</p><p>In this conversation, Michael Allen, a Green Beret and musician, shares his journey from combat to the stage. He discusses the vulnerability of performing, the importance of mental health, and the struggles veterans face after leaving the military. Michael emphasizes the healing power of music and the need for community support. He reflects on his experiences in the military, the challenges of leadership, and the realities of deployment. The conversation highlights the significance of self-care and the impact of personal loss on mental well-being. In this conversation, Michael Allen shares his experiences in the military, focusing on his journey through Sapper school, the challenges of selection for Special Forces, and the importance of leadership and mentorship. He discusses the realities of military training, the significance of the Sapper tab, and the culture surrounding recognition in the military. Michael reflects on his career choices, the value of resilience, and his aspirations for the future as he prepares for retirement and considers his next steps beyond the military.</p>
]]></description>
      <pubDate>Fri, 13 Jun 2025 09:00:00 +0000</pubDate>
      <author>lesserknownoperators@gmail.com (The Tactician Musician, Michael Allen)</author>
      <link>https://lesser-known-operators.simplecast.com/episodes/42-michael-allen-the-tactician-musician-balancing-being-a-green-beret-and-performing-artist-TPIa1Fmz</link>
      <content:encoded><![CDATA[<p>Episode Sponsor: [Precision Wellness Group Website](https://www.precisionwellnessgroup.com/)</p><p>[Instagram: @precisionwellnessgroup](https://www.instagram.com/precisionwellnessgroup/)</p><p>[Instagram: @the.tactician.musician](https://www.instagram.com/the.tactician.musician/)</p><p>In this conversation, Michael Allen, a Green Beret and musician, shares his journey from combat to the stage. He discusses the vulnerability of performing, the importance of mental health, and the struggles veterans face after leaving the military. Michael emphasizes the healing power of music and the need for community support. He reflects on his experiences in the military, the challenges of leadership, and the realities of deployment. The conversation highlights the significance of self-care and the impact of personal loss on mental well-being. In this conversation, Michael Allen shares his experiences in the military, focusing on his journey through Sapper school, the challenges of selection for Special Forces, and the importance of leadership and mentorship. He discusses the realities of military training, the significance of the Sapper tab, and the culture surrounding recognition in the military. Michael reflects on his career choices, the value of resilience, and his aspirations for the future as he prepares for retirement and considers his next steps beyond the military.</p>
]]></content:encoded>
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      <itunes:title>42 - Michael Allen - The Tactician Musician balancing being a Green Beret and Performing Artist</itunes:title>
      <itunes:author>The Tactician Musician, Michael Allen</itunes:author>
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      <itunes:summary>In this episode, Michael Allen—a Green Beret and musician—shares his journey from combat to the stage, reflecting on the challenges of military leadership, the healing power of music, the mental health struggles veterans face, and his transition toward retirement and life beyond the uniform.</itunes:summary>
      <itunes:subtitle>In this episode, Michael Allen—a Green Beret and musician—shares his journey from combat to the stage, reflecting on the challenges of military leadership, the healing power of music, the mental health struggles veterans face, and his transition toward retirement and life beyond the uniform.</itunes:subtitle>
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      <title>41 - Dr. Dave Walton - Ruck Up or Shut up with TF_Voo_Doo</title>
      <description><![CDATA[<p>Episode Sponsor: Precision Wellness Group: <a href="https://www.precisionwellnessgroup.com/">precisionwellnessgroup.com</a></p><p><a href="https://tfvoodoo.com/">tfvoodoo.com</a></p><p><a href="https://www.instagram.com/tf_voo_doo/">@tf_voo_doo on Instagram</a></p><p>In this episode of Lesser Known Operators, host Nicholas Allen speaks with Dr. Dave Walton, a retired Green Beret and expert in Special Forces selection. They discuss the journey to selection, the importance of mentorship, and the evolving landscape of military training. Dr. Walton shares insights on the significance of rucking, the role of information in modern selection processes, and the psychological aspects of preparing for Special Forces. The conversation emphasizes the duty to serve and prepare future generations, reflecting on the identity and purpose of Green Berets. In this conversation, David shares his journey into the Special Forces, discussing the challenges and tests of character that come with the selection process. He reflects on the importance of resilience, the struggle many veterans face in recognizing their accomplishments, and the transition to civilian life. The discussion also touches on the evolution of Special Forces, the significance of storytelling, and the current state of military recruitment, emphasizing the need for young men to face challenges and build accountability. In this conversation, David and Nicholas discuss the alarming attrition rates in Special Forces, societal changes affecting military recruitment, and the importance of masculinity in today's world. They explore the evolution of the Q Course, the critical role of planning in training, and how leadership impacts training standards. David shares insights on redefining success in military careers, the significance of mentorship, and the personal fulfillment that comes from making a positive impact on others' lives. The discussion culminates in reflections on career choices and regrets, emphasizing the importance of adaptability and resilience in both military and civilian life.</p>
]]></description>
      <pubDate>Wed, 11 Jun 2025 09:00:00 +0000</pubDate>
      <author>lesserknownoperators@gmail.com (Dr. Dave Walton, TF_Voo_Doo)</author>
      <link>https://lesser-known-operators.simplecast.com/episodes/41-dr-dave-walton-ruck-up-or-shut-up-with-tf-voo-doo-Ph_5kYo6</link>
      <content:encoded><![CDATA[<p>Episode Sponsor: Precision Wellness Group: <a href="https://www.precisionwellnessgroup.com/">precisionwellnessgroup.com</a></p><p><a href="https://tfvoodoo.com/">tfvoodoo.com</a></p><p><a href="https://www.instagram.com/tf_voo_doo/">@tf_voo_doo on Instagram</a></p><p>In this episode of Lesser Known Operators, host Nicholas Allen speaks with Dr. Dave Walton, a retired Green Beret and expert in Special Forces selection. They discuss the journey to selection, the importance of mentorship, and the evolving landscape of military training. Dr. Walton shares insights on the significance of rucking, the role of information in modern selection processes, and the psychological aspects of preparing for Special Forces. The conversation emphasizes the duty to serve and prepare future generations, reflecting on the identity and purpose of Green Berets. In this conversation, David shares his journey into the Special Forces, discussing the challenges and tests of character that come with the selection process. He reflects on the importance of resilience, the struggle many veterans face in recognizing their accomplishments, and the transition to civilian life. The discussion also touches on the evolution of Special Forces, the significance of storytelling, and the current state of military recruitment, emphasizing the need for young men to face challenges and build accountability. In this conversation, David and Nicholas discuss the alarming attrition rates in Special Forces, societal changes affecting military recruitment, and the importance of masculinity in today's world. They explore the evolution of the Q Course, the critical role of planning in training, and how leadership impacts training standards. David shares insights on redefining success in military careers, the significance of mentorship, and the personal fulfillment that comes from making a positive impact on others' lives. The discussion culminates in reflections on career choices and regrets, emphasizing the importance of adaptability and resilience in both military and civilian life.</p>
]]></content:encoded>
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      <itunes:title>41 - Dr. Dave Walton - Ruck Up or Shut up with TF_Voo_Doo</itunes:title>
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      <itunes:summary>In this episode of Lesser Known Operators, host Nicholas Allen interviews Dr. Dave Walton, a retired Green Beret, as they explore the evolving landscape of Special Forces selection, the psychological and physical demands of service, the role of mentorship and masculinity, and the importance of resilience, purpose, and leadership in both military and civilian life.</itunes:summary>
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      <title>40 - Stephen Manners: The Green Beret teaching nutrition the right way</title>
      <description><![CDATA[<p>https://mensleaguecoaching.com/</p><p>https://www.instagram.com/nutritioncoach_stephen/</p><p>In this engaging conversation, Nicholas Allen interviews Stephen Manners, a nutrition and military fitness coach, who shares his journey from being a Green Beret to coaching civilians and soldiers. They discuss the importance of recovery, nutrition, and the evolving understanding of fitness in the military. Stephen emphasizes the significance of sleep and proper training methods, debunking common misconceptions about selection and fitness. He also introduces his coaching business, Men's League Coaching, which focuses on helping men improve their health and fitness. The discussion touches on the challenges of the Q Course and the role of social media in shaping perceptions of military training. In this conversation, Nicholas Allen and Stephen Manners delve into their experiences in military training, particularly focusing on the challenges and lessons learned during the Q Course and their time as Green Berets. They discuss the importance of team dynamics, the balance between performance and recovery, and the transition from military to civilian life. Stephen shares insights on personal development, the pressures of being a new team member, and the significance of interpersonal skills in both military and civilian contexts. The discussion highlights the journey of growth, the impact of choices made during service, and the ongoing evolution of identity after leaving the military.</p>
]]></description>
      <pubDate>Mon, 9 Jun 2025 09:00:00 +0000</pubDate>
      <author>lesserknownoperators@gmail.com (Stephen Manners)</author>
      <link>https://lesser-known-operators.simplecast.com/episodes/40-stephen-manners-the-green-beret-teaching-nutrition-the-right-way-mloW65zQ</link>
      <content:encoded><![CDATA[<p>https://mensleaguecoaching.com/</p><p>https://www.instagram.com/nutritioncoach_stephen/</p><p>In this engaging conversation, Nicholas Allen interviews Stephen Manners, a nutrition and military fitness coach, who shares his journey from being a Green Beret to coaching civilians and soldiers. They discuss the importance of recovery, nutrition, and the evolving understanding of fitness in the military. Stephen emphasizes the significance of sleep and proper training methods, debunking common misconceptions about selection and fitness. He also introduces his coaching business, Men's League Coaching, which focuses on helping men improve their health and fitness. The discussion touches on the challenges of the Q Course and the role of social media in shaping perceptions of military training. In this conversation, Nicholas Allen and Stephen Manners delve into their experiences in military training, particularly focusing on the challenges and lessons learned during the Q Course and their time as Green Berets. They discuss the importance of team dynamics, the balance between performance and recovery, and the transition from military to civilian life. Stephen shares insights on personal development, the pressures of being a new team member, and the significance of interpersonal skills in both military and civilian contexts. The discussion highlights the journey of growth, the impact of choices made during service, and the ongoing evolution of identity after leaving the military.</p>
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      <itunes:title>40 - Stephen Manners: The Green Beret teaching nutrition the right way</itunes:title>
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      <description><![CDATA[<p>https://www.instagram.com/doctorbosley/</p><p>https://www.instagram.com/precisionwellnessgroup/</p><p>https://www.precisionwellnessgroup.com/</p><p>In this episode of the Lesser Known Operators podcast, host Nicholas Allen speaks with Dr. Taylor Bosley, a Doctor of Osteopathic Medicine and founder of Precision Wellness. They discuss Dr. Bosley's journey from military medic to medical school, the importance of hormone therapy in health, and the challenges faced by veterans regarding hormonal imbalances. Dr. Bosley shares insights on the impact of lifestyle choices on health, the significance of testosterone for both men and women, and the mental health crisis in the veteran community. The conversation highlights the need for a more integrated approach to healthcare, particularly in understanding and treating hormonal issues. In this conversation, Taylor Bosley shares his journey through military training, the challenges faced during selection, and the transition to a medical career. He discusses the importance of mindset, resilience, and the sacrifices made for personal and professional growth. The conversation also touches on the complexities of balancing family life with demanding career aspirations, and the fulfillment found in helping others through medicine.</p>
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      <pubDate>Fri, 6 Jun 2025 09:00:00 +0000</pubDate>
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      <content:encoded><![CDATA[<p>https://www.instagram.com/doctorbosley/</p><p>https://www.instagram.com/precisionwellnessgroup/</p><p>https://www.precisionwellnessgroup.com/</p><p>In this episode of the Lesser Known Operators podcast, host Nicholas Allen speaks with Dr. Taylor Bosley, a Doctor of Osteopathic Medicine and founder of Precision Wellness. They discuss Dr. Bosley's journey from military medic to medical school, the importance of hormone therapy in health, and the challenges faced by veterans regarding hormonal imbalances. Dr. Bosley shares insights on the impact of lifestyle choices on health, the significance of testosterone for both men and women, and the mental health crisis in the veteran community. The conversation highlights the need for a more integrated approach to healthcare, particularly in understanding and treating hormonal issues. In this conversation, Taylor Bosley shares his journey through military training, the challenges faced during selection, and the transition to a medical career. He discusses the importance of mindset, resilience, and the sacrifices made for personal and professional growth. The conversation also touches on the complexities of balancing family life with demanding career aspirations, and the fulfillment found in helping others through medicine.</p>
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      <description><![CDATA[<p>https://nickkoumalatsos.com/</p><p>https://www.instagram.com/nickkoumalatsos/</p><p>In this engaging conversation, Nick Koumalatsos, a former Marine Raider and entrepreneur, shares his insights on success, personal development, and the importance of enjoying the journey of life. He discusses the challenges of transitioning from military to civilian life, the impact of comparison and imposter syndrome, and the significance of leadership and mentorship. Nick emphasizes the power of choice in emotional control and the necessity of personal growth, urging listeners to embrace their unique journeys and strive for continuous improvement.</p>
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      <pubDate>Wed, 4 Jun 2025 09:00:00 +0000</pubDate>
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      <content:encoded><![CDATA[<p>https://nickkoumalatsos.com/</p><p>https://www.instagram.com/nickkoumalatsos/</p><p>In this engaging conversation, Nick Koumalatsos, a former Marine Raider and entrepreneur, shares his insights on success, personal development, and the importance of enjoying the journey of life. He discusses the challenges of transitioning from military to civilian life, the impact of comparison and imposter syndrome, and the significance of leadership and mentorship. Nick emphasizes the power of choice in emotional control and the necessity of personal growth, urging listeners to embrace their unique journeys and strive for continuous improvement.</p>
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      <itunes:title>38 - Nick Koumalatsos: The Marine Raider redefining success after the military</itunes:title>
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      <title>37 - Green Beret, Failed State Research Group &amp; Community Leader: Jake Johnson&apos;s Journey</title>
      <description><![CDATA[<p>https://www.instagram.com/jake_johnson_everyone/</p><p>https://www.instagram.com/failedstateresearchgroup/</p><p>https://www.fsrgroup.net/</p><p>In this episode, Nicholas Allen interviews Jake Johnson, a retired Green Beret with a rich military background. They discuss Johnson's participation in community events like Pat's Run, the importance of fitness post-military, and the mission of Failed State Research Group in training civilians. Johnson shares insights on mentorship, cultural perspectives on military life, and the impact of media narratives. They also reflect on the significance of 9/11, the selection process for Special Forces, and the challenges faced during deployments. Throughout the conversation, Johnson emphasizes the importance of leadership and community building in shaping a better future. In this conversation, Jacob Johnson shares his journey from military service to becoming a park ranger and emergency manager. He discusses the importance of medical training for civilians, his experiences in special forces training, and the challenges of transitioning to civilian life. Jacob reflects on the emotional aspects of deployment, including survivor's guilt, and emphasizes the significance of community preparedness in emergency management. He also highlights the value of embracing his identity as a Green Beret and the responsibility that comes with it.</p>
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      <pubDate>Mon, 2 Jun 2025 09:00:00 +0000</pubDate>
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      <title>Episode 36 - Mike Burke&apos;s Journey from 75th Ranger Regiment to Legends of the 75th</title>
      <description><![CDATA[<p>https://www.instagram.com/mike_s._burke/</p><p>https://www.instagram.com/legends_of_the_75th/</p><p>In this engaging conversation, Mike Burke shares his journey through military leadership and podcasting, emphasizing the importance of storytelling and personal connections in the military. He discusses the unique culture of the 75th Ranger Regiment, the impact of social media on military perceptions, and the significance of documenting military history through projects like the upcoming documentary on the 6th Ranger Battalion. Burke highlights the challenges and triumphs of soldiers, advocating for a supportive community for veterans and the need for effective leadership that fosters growth and understanding. In this conversation, Mike S. Burke shares his journey of storytelling within the Ranger community, emphasizing the importance of authenticity and integrity in sharing the experiences of veterans. He reflects on the lessons learned from his time in the Ranger Regiment, the challenges of leadership in high-stress environments, and the sacrifices made by service members and their families. The discussion also touches on the transition to civilian life, the balance between military duties and family, and the ongoing pursuit of significance in life after service.</p>
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      <pubDate>Fri, 30 May 2025 09:00:00 +0000</pubDate>
      <author>lesserknownoperators@gmail.com (Mike S. Burke)</author>
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      <content:encoded><![CDATA[<p>https://www.instagram.com/mike_s._burke/</p><p>https://www.instagram.com/legends_of_the_75th/</p><p>In this engaging conversation, Mike Burke shares his journey through military leadership and podcasting, emphasizing the importance of storytelling and personal connections in the military. He discusses the unique culture of the 75th Ranger Regiment, the impact of social media on military perceptions, and the significance of documenting military history through projects like the upcoming documentary on the 6th Ranger Battalion. Burke highlights the challenges and triumphs of soldiers, advocating for a supportive community for veterans and the need for effective leadership that fosters growth and understanding. In this conversation, Mike S. Burke shares his journey of storytelling within the Ranger community, emphasizing the importance of authenticity and integrity in sharing the experiences of veterans. He reflects on the lessons learned from his time in the Ranger Regiment, the challenges of leadership in high-stress environments, and the sacrifices made by service members and their families. The discussion also touches on the transition to civilian life, the balance between military duties and family, and the ongoing pursuit of significance in life after service.</p>
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      <title>Episode 35 - French Foreign Legion, Navy Seals, Resilience and the Journey of Taylor Cavanaugh</title>
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      <pubDate>Wed, 28 May 2025 09:00:00 +0000</pubDate>
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      <title>Episode 34 - Jon Mclaughlin - From Combat to Recovery: A Green Beret&apos;s Journey</title>
      <description><![CDATA[<p>In this conversation, Jon McLaughlin shares his journey from combat to recovery after a traumatic injury, discussing the challenges of living with TBI and the importance of mental resilience. He reflects on the dynamics within military units, the selection process for Special Forces, and his experiences in airborne and aerosol schools. The discussion also highlights the impact of mentorship and leadership in shaping military careers, as well as the transition from military life to civilian life. In this conversation, Jonathan McLaughlin shares his journey through the rigorous selection and training process to become a Green Beret, discussing the challenges of self-doubt and the dynamics within different military groups. He reflects on the transition to a team, the impact of injuries on his career, and the emotional toll of losing comrades. The discussion also covers the complexities of life after service, including the transition process and the importance of maintaining a sense of purpose as a veteran.</p>
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      <pubDate>Mon, 26 May 2025 09:00:00 +0000</pubDate>
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      <itunes:title>Episode 34 - Jon Mclaughlin - From Combat to Recovery: A Green Beret&apos;s Journey</itunes:title>
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      <title>Episode 33 - Warsaw Del Rosario - 75th Ranger Regiment, Green Beret &amp; Entrepreneur</title>
      <description><![CDATA[<p>https://www.instagram.com/warsaw.delrosario/?hl=en</p><p>In this episode, Warsaw Del Rosario shares his journey from the military to civilian life, discussing the challenges faced during his transition, the importance of mentorship, and the impact of the military mindset on personal identity. He reflects on his experiences in the Ranger Regiment, the realities of combat, and the consequences of poor decisions. The conversation highlights the significance of resilience, competition, and the constant assessment of one's reputation in the military. In this conversation, Nicholas Allen and Warsaw Del Rosario delve into the intricacies of military operations, the transition from military to civilian life, and the personal challenges faced by service members. They explore the art of combat, the psychological impacts of military service, and the importance of leadership and mentorship in training. The discussion also touches on the selection process for Special Forces and the unique experiences during Robin Sage, highlighting the growth and adaptability required in unconventional warfare. In this conversation, Warsaw Del Rosario shares his journey through military service, the challenges of transitioning to civilian life, and the struggles with mental health and alcohol. He reflects on the importance of adaptability, leadership, and the impact of family on his life. Warsaw discusses pivotal moments that led to his medical retirement and the journey towards sobriety, emphasizing the need for support and understanding within the military community. He also highlights the importance of sharing experiences to help others facing similar challenges.</p>
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      <pubDate>Fri, 23 May 2025 09:00:00 +0000</pubDate>
      <author>lesserknownoperators@gmail.com (Warsaw DelRosario)</author>
      <link>https://lesser-known-operators.simplecast.com/episodes/episode-33-warsaw-del-rosario-75th-ranger-regiment-green-beret-entrepreneur-UGg160od</link>
      <content:encoded><![CDATA[<p>https://www.instagram.com/warsaw.delrosario/?hl=en</p><p>In this episode, Warsaw Del Rosario shares his journey from the military to civilian life, discussing the challenges faced during his transition, the importance of mentorship, and the impact of the military mindset on personal identity. He reflects on his experiences in the Ranger Regiment, the realities of combat, and the consequences of poor decisions. The conversation highlights the significance of resilience, competition, and the constant assessment of one's reputation in the military. In this conversation, Nicholas Allen and Warsaw Del Rosario delve into the intricacies of military operations, the transition from military to civilian life, and the personal challenges faced by service members. They explore the art of combat, the psychological impacts of military service, and the importance of leadership and mentorship in training. The discussion also touches on the selection process for Special Forces and the unique experiences during Robin Sage, highlighting the growth and adaptability required in unconventional warfare. In this conversation, Warsaw Del Rosario shares his journey through military service, the challenges of transitioning to civilian life, and the struggles with mental health and alcohol. He reflects on the importance of adaptability, leadership, and the impact of family on his life. Warsaw discusses pivotal moments that led to his medical retirement and the journey towards sobriety, emphasizing the need for support and understanding within the military community. He also highlights the importance of sharing experiences to help others facing similar challenges.</p>
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      <itunes:title>Episode 33 - Warsaw Del Rosario - 75th Ranger Regiment, Green Beret &amp; Entrepreneur</itunes:title>
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      <itunes:summary>In this episode, Warsaw Del Rosario reflects on his military career, the challenges of transitioning to civilian life, and the personal struggles with mental health and alcohol that led to his medical retirement and path to sobriety. The conversation with Nicholas Allen explores themes of resilience, leadership, mentorship, and the psychological impact of military service, offering insight into the complexities of life both in and out of uniform.</itunes:summary>
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      <description><![CDATA[<p>https://www.instagram.com/security_halt_podcast/?hl=en</p><p>In this conversation, Nicholas Allen and Denny Caballero explore the complexities of military life, focusing on the importance of community support, the role of morals and ethics, and the challenges of mental health. They discuss the drinking culture within the military, the impact of traumatic brain injuries, and the need for better support systems for veterans. The conversation emphasizes the power of storytelling through podcasting as a means of advocacy and connection, highlighting the importance of resilience, mindfulness, and finding purpose after service.</p>
]]></description>
      <pubDate>Wed, 21 May 2025 09:00:00 +0000</pubDate>
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      <content:encoded><![CDATA[<p>https://www.instagram.com/security_halt_podcast/?hl=en</p><p>In this conversation, Nicholas Allen and Denny Caballero explore the complexities of military life, focusing on the importance of community support, the role of morals and ethics, and the challenges of mental health. They discuss the drinking culture within the military, the impact of traumatic brain injuries, and the need for better support systems for veterans. The conversation emphasizes the power of storytelling through podcasting as a means of advocacy and connection, highlighting the importance of resilience, mindfulness, and finding purpose after service.</p>
]]></content:encoded>
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      <itunes:title>Episode 32 - Deny Caballero - Green Beret &amp; Host of Security Halt Podcast</itunes:title>
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      <description><![CDATA[<p>https://www.instagram.com/terry.m.wilson.jr/?hl=en</p><p>In this conversation, Terry Traylor-Wilson, a performance coach and former Green Beret, discusses his transition from military life to coaching high-performing men. He emphasizes the importance of overcoming limited beliefs, the challenges of navigating social media, and the responsibility of influencers in today's society. Terry shares insights on the significance of foundational health, the demand for coaching, and the need for intentionality in life. He reflects on his military service and the motivations behind joining the military, as well as the experiences he faced during selection and training. In this conversation, Nicholas Allen and Terry Wilson delve into the complexities of military life, particularly focusing on the experiences of Green Berets. They discuss the challenges of selection processes, the evolution of the 18 X-ray program, and the generational differences in military culture. The conversation also touches on the pressures of performance, the importance of teamwork, and the struggles of transitioning out of military life. Wilson shares insights on leadership, imposter syndrome, and the balance between obsession and personal well-being, ultimately emphasizing the value of mentorship and the significance of authentic connections.</p>
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      <pubDate>Mon, 19 May 2025 09:00:00 +0000</pubDate>
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      <content:encoded><![CDATA[<p>https://www.instagram.com/terry.m.wilson.jr/?hl=en</p><p>In this conversation, Terry Traylor-Wilson, a performance coach and former Green Beret, discusses his transition from military life to coaching high-performing men. He emphasizes the importance of overcoming limited beliefs, the challenges of navigating social media, and the responsibility of influencers in today's society. Terry shares insights on the significance of foundational health, the demand for coaching, and the need for intentionality in life. He reflects on his military service and the motivations behind joining the military, as well as the experiences he faced during selection and training. In this conversation, Nicholas Allen and Terry Wilson delve into the complexities of military life, particularly focusing on the experiences of Green Berets. They discuss the challenges of selection processes, the evolution of the 18 X-ray program, and the generational differences in military culture. The conversation also touches on the pressures of performance, the importance of teamwork, and the struggles of transitioning out of military life. Wilson shares insights on leadership, imposter syndrome, and the balance between obsession and personal well-being, ultimately emphasizing the value of mentorship and the significance of authentic connections.</p>
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      <description><![CDATA[<p>https://www.instagram.com/tandlerstryinghard/</p><p>In this conversation, Jess Tandler shares her journey from being a military officer to becoming a successful entrepreneur with her business, Tandler's Tallow. She discusses the importance of nutrition, the challenges of balancing family life with business, and the need for natural products in the military community. Jess also reflects on her experiences with the integration of women into combat roles and emphasizes the significance of supporting local farmers for sustainable eating. Throughout the discussion, she highlights the importance of taking ownership of one's health and leading by example in both personal and professional spheres. In this conversation, Jess Tandler shares her experiences as a female infantry officer, discussing the challenges of leadership, perceptions, and the weight of expectations. She reflects on her journey through the military, the importance of reputation, and the dynamics of relationships within a platoon. Tandler emphasizes the need for confidence, adaptability, and accountability in leadership roles, while also acknowledging the unique challenges faced by women in the military. The discussion highlights the significance of first impressions and the lasting impact of leadership on soldiers' lives. In this conversation, Jess Tandler and Nicholas Allen discuss various aspects of military life, including the role of humor, the impact of social media, deployment experiences, and the challenges of transitioning to civilian life. They reflect on leadership lessons, personal growth, and the importance of authenticity in sharing military stories. Jess shares her insights on accountability, integrity, and the unique experiences of women in the military, emphasizing the need for genuine voices in the conversation about military culture.</p>
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      <pubDate>Fri, 16 May 2025 09:00:00 +0000</pubDate>
      <author>lesserknownoperators@gmail.com (Jess Tandler)</author>
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      <content:encoded><![CDATA[<p>https://www.instagram.com/tandlerstryinghard/</p><p>In this conversation, Jess Tandler shares her journey from being a military officer to becoming a successful entrepreneur with her business, Tandler's Tallow. She discusses the importance of nutrition, the challenges of balancing family life with business, and the need for natural products in the military community. Jess also reflects on her experiences with the integration of women into combat roles and emphasizes the significance of supporting local farmers for sustainable eating. Throughout the discussion, she highlights the importance of taking ownership of one's health and leading by example in both personal and professional spheres. In this conversation, Jess Tandler shares her experiences as a female infantry officer, discussing the challenges of leadership, perceptions, and the weight of expectations. She reflects on her journey through the military, the importance of reputation, and the dynamics of relationships within a platoon. Tandler emphasizes the need for confidence, adaptability, and accountability in leadership roles, while also acknowledging the unique challenges faced by women in the military. The discussion highlights the significance of first impressions and the lasting impact of leadership on soldiers' lives. In this conversation, Jess Tandler and Nicholas Allen discuss various aspects of military life, including the role of humor, the impact of social media, deployment experiences, and the challenges of transitioning to civilian life. They reflect on leadership lessons, personal growth, and the importance of authenticity in sharing military stories. Jess shares her insights on accountability, integrity, and the unique experiences of women in the military, emphasizing the need for genuine voices in the conversation about military culture.</p>
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      <itunes:title>Episode 30 – Jess Tandler From Ranger School to Soap Slabs —  Building Tandler’s Tallow, One Bar at a Time</itunes:title>
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      <description><![CDATA[<p>https://www.instagram.com/the_asset_mindset/</p><p>https://theassetmindset.com/</p><p>In this episode, Nicholas Allen interviews Daniel Fielding, a Green Beret and author of 'The Asset Mindset.' They discuss the importance of support and brotherhood in the military community, the concept of the asset mindset, and how it applies to personal growth and overcoming struggles. Daniel shares his journey to becoming a Green Beret, the challenges of transitioning to civilian life, and the significance of embracing fear. They also delve into the process of writing a book and the impact it has had on Daniel's life and career.</p>
]]></description>
      <pubDate>Wed, 14 May 2025 09:00:00 +0000</pubDate>
      <author>lesserknownoperators@gmail.com (Daniel Fielding)</author>
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      <content:encoded><![CDATA[<p>https://www.instagram.com/the_asset_mindset/</p><p>https://theassetmindset.com/</p><p>In this episode, Nicholas Allen interviews Daniel Fielding, a Green Beret and author of 'The Asset Mindset.' They discuss the importance of support and brotherhood in the military community, the concept of the asset mindset, and how it applies to personal growth and overcoming struggles. Daniel shares his journey to becoming a Green Beret, the challenges of transitioning to civilian life, and the significance of embracing fear. They also delve into the process of writing a book and the impact it has had on Daniel's life and career.</p>
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      <itunes:title>Episode 29 - Daniel Fielding - Green Beret &amp; Author of The Asset Mindset</itunes:title>
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      <description><![CDATA[<p>https://www.instagram.com/schotts_doing_what/</p><p>https://www.instagram.com/medfordcrew10/</p><p>In this conversation, Chris Schott, a former Green Beret and now a wildland firefighter, shares his journey from military service to firefighting. He discusses the rigorous training and operations involved in wildland firefighting, the appeal of this career for veterans, and the challenges faced in the field. Emphasizing the importance of safety, Chris provides insights into the dynamics of fire management and the camaraderie found in the firefighting community. This conversation explores the life journey of Christopher Schott, detailing his experiences growing up in a military family, facing challenges in school, and ultimately joining the Marine Corps. He shares insights from his time in the Q Course, the pressures of living up to his father's legacy, and the realities of deployment. The discussion highlights the importance of resilience, camaraderie, and mental health in the military, as well as the personal growth that comes from overcoming adversity. In this conversation, Christopher Schott shares his experiences in combat, the impact of loss, and the challenges of transitioning to civilian life. He reflects on the importance of support roles in the military, the dynamics of firefighting operations, and the lessons learned from his time on the B Team. Schott emphasizes the value of mentorship, the sacrifices made in service, and the fulfillment found in wildland firefighting. He also discusses the fears of failure and the desire to be a good father, highlighting the complexities of balancing personal and professional life.</p>
]]></description>
      <pubDate>Mon, 12 May 2025 10:00:00 +0000</pubDate>
      <author>lesserknownoperators@gmail.com (Chris Schott)</author>
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      <content:encoded><![CDATA[<p>https://www.instagram.com/schotts_doing_what/</p><p>https://www.instagram.com/medfordcrew10/</p><p>In this conversation, Chris Schott, a former Green Beret and now a wildland firefighter, shares his journey from military service to firefighting. He discusses the rigorous training and operations involved in wildland firefighting, the appeal of this career for veterans, and the challenges faced in the field. Emphasizing the importance of safety, Chris provides insights into the dynamics of fire management and the camaraderie found in the firefighting community. This conversation explores the life journey of Christopher Schott, detailing his experiences growing up in a military family, facing challenges in school, and ultimately joining the Marine Corps. He shares insights from his time in the Q Course, the pressures of living up to his father's legacy, and the realities of deployment. The discussion highlights the importance of resilience, camaraderie, and mental health in the military, as well as the personal growth that comes from overcoming adversity. In this conversation, Christopher Schott shares his experiences in combat, the impact of loss, and the challenges of transitioning to civilian life. He reflects on the importance of support roles in the military, the dynamics of firefighting operations, and the lessons learned from his time on the B Team. Schott emphasizes the value of mentorship, the sacrifices made in service, and the fulfillment found in wildland firefighting. He also discusses the fears of failure and the desire to be a good father, highlighting the complexities of balancing personal and professional life.</p>
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      <title>Episode 27 - Johnny MF&apos;n Glenn - Green Beret &amp; Team RWB Old Glory Ultra Relay Runner</title>
      <description><![CDATA[<p>https://www.instagram.com/johnnymfglenn/</p><p>https://teamrwb.org/old-glory-ultra-relay</p><p>In this conversation, Johnny Glenn, a Green Beret and veteran, shares his journey from military service to civilian life, emphasizing the importance of purpose and community. He discusses the challenges veterans face when transitioning, the significance of staying active and motivated, and his involvement in the Old Glory Ultra Relay with Team Red, White, and Blue. Glenn highlights the need for veterans to find their purpose and the impact of camaraderie in achieving personal and collective goals. In this conversation, JMFG and Nicholas Allen delve into the intricacies of military selection processes, the evolution of attitudes towards training, and the impact of significant events like 9/11 on military operations. They discuss the mental and physical challenges faced during selection, the importance of resilience, and the generational differences in experiences. The dialogue emphasizes the value of teamwork, physical fitness, and the continuous pursuit of improvement in both personal and professional realms.</p>
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      <pubDate>Fri, 9 May 2025 11:00:00 +0000</pubDate>
      <author>lesserknownoperators@gmail.com (Johnny Glenn)</author>
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      <content:encoded><![CDATA[<p>https://www.instagram.com/johnnymfglenn/</p><p>https://teamrwb.org/old-glory-ultra-relay</p><p>In this conversation, Johnny Glenn, a Green Beret and veteran, shares his journey from military service to civilian life, emphasizing the importance of purpose and community. He discusses the challenges veterans face when transitioning, the significance of staying active and motivated, and his involvement in the Old Glory Ultra Relay with Team Red, White, and Blue. Glenn highlights the need for veterans to find their purpose and the impact of camaraderie in achieving personal and collective goals. In this conversation, JMFG and Nicholas Allen delve into the intricacies of military selection processes, the evolution of attitudes towards training, and the impact of significant events like 9/11 on military operations. They discuss the mental and physical challenges faced during selection, the importance of resilience, and the generational differences in experiences. The dialogue emphasizes the value of teamwork, physical fitness, and the continuous pursuit of improvement in both personal and professional realms.</p>
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      <title>Episode 26 - Paul Heitz - Green Beret &amp; Owner of Controlled Chaos Tactics</title>
      <description><![CDATA[<p>https://www.controlledchaostactics.com/</p><p>https://www.instagram.com/controlledchaostactics/?hl=en</p><p>In this conversation, Paul Heitz shares his journey from being a Green Beret to training law enforcement officers. He discusses the challenges faced in police training, particularly regarding funding and the importance of mentorship. He emphasizes the value of military experience in law enforcement while also addressing the tensions that can arise between veterans and non-veterans. The conversation also touches on the evolution of training methods, the selection process for special forces, and the significance of soft skills in effective policing. Heitz reflects on the tight-knit community within the special forces and the importance of continuous learning and adaptation in training. In this conversation, Paul K. Heitz and Nicholas Allen discuss the importance of networking, physical fitness, and time management in law enforcement and military careers. They share personal experiences of overcoming setbacks, the value of teamwork, and the significance of planning and preparation. The discussion also touches on the evolution of a Green Beret's perspective, reflections on career choices, and the responsibility of passing on knowledge to the next generation. Humor and camaraderie are highlighted as essential elements in building strong relationships within the community.</p>
]]></description>
      <pubDate>Tue, 6 May 2025 11:00:00 +0000</pubDate>
      <author>lesserknownoperators@gmail.com (Paul Heitz)</author>
      <link>https://lesser-known-operators.simplecast.com/episodes/episode-26-paul-heitz-green-beret-owner-of-controlled-chaos-tactics-n5QRAKRj</link>
      <content:encoded><![CDATA[<p>https://www.controlledchaostactics.com/</p><p>https://www.instagram.com/controlledchaostactics/?hl=en</p><p>In this conversation, Paul Heitz shares his journey from being a Green Beret to training law enforcement officers. He discusses the challenges faced in police training, particularly regarding funding and the importance of mentorship. He emphasizes the value of military experience in law enforcement while also addressing the tensions that can arise between veterans and non-veterans. The conversation also touches on the evolution of training methods, the selection process for special forces, and the significance of soft skills in effective policing. Heitz reflects on the tight-knit community within the special forces and the importance of continuous learning and adaptation in training. In this conversation, Paul K. Heitz and Nicholas Allen discuss the importance of networking, physical fitness, and time management in law enforcement and military careers. They share personal experiences of overcoming setbacks, the value of teamwork, and the significance of planning and preparation. The discussion also touches on the evolution of a Green Beret's perspective, reflections on career choices, and the responsibility of passing on knowledge to the next generation. Humor and camaraderie are highlighted as essential elements in building strong relationships within the community.</p>
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      <itunes:title>Episode 26 - Paul Heitz - Green Beret &amp; Owner of Controlled Chaos Tactics</itunes:title>
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      <itunes:summary>Paul Heitz is a retired Green Beret who now trains State and Local Law Enforcement in South Carolina.</itunes:summary>
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      <title>Episode 25 - Chris Lee - Green Beret, Author &amp; High Performance Coach</title>
      <description><![CDATA[<p>https://www.instagram.com/coach_chris.lee/?hl=en</p><p>In this conversation, Chris Lee, a former Green Beret and now a high-performance coach, shares his journey from military service to coaching. He discusses the importance of social media in building his presence, the value of coaching for personal growth, and the significance of surrounding oneself with positive influences. Chris emphasizes the need for visualization and goal setting in achieving success, as well as the challenges faced during the Delta course. He also highlights the importance of self-care for coaches to avoid burnout and the message of personal responsibility in his book 'Beyond the Battlefield'. In this conversation, Chris Lee shares his experiences as a medic in the military, discussing the challenges and pressures of training, the transition from being a student to a team member, and the importance of mental resilience. He reflects on his journey through special forces training, the responsibility of excellence, and the struggles of leaving the military. Chris emphasizes the significance of seizing opportunities and living in the moment, while also addressing the haunting question of whether one has what it takes to succeed in life after service. The discussion highlights the camaraderie of team life and the lessons learned along the way.</p>
]]></description>
      <pubDate>Fri, 2 May 2025 10:02:31 +0000</pubDate>
      <author>lesserknownoperators@gmail.com (Chris Lee)</author>
      <link>https://lesser-known-operators.simplecast.com/episodes/episode-25-chris-lee-green-beret-author-high-performance-coach-7xaCPIJ_</link>
      <content:encoded><![CDATA[<p>https://www.instagram.com/coach_chris.lee/?hl=en</p><p>In this conversation, Chris Lee, a former Green Beret and now a high-performance coach, shares his journey from military service to coaching. He discusses the importance of social media in building his presence, the value of coaching for personal growth, and the significance of surrounding oneself with positive influences. Chris emphasizes the need for visualization and goal setting in achieving success, as well as the challenges faced during the Delta course. He also highlights the importance of self-care for coaches to avoid burnout and the message of personal responsibility in his book 'Beyond the Battlefield'. In this conversation, Chris Lee shares his experiences as a medic in the military, discussing the challenges and pressures of training, the transition from being a student to a team member, and the importance of mental resilience. He reflects on his journey through special forces training, the responsibility of excellence, and the struggles of leaving the military. Chris emphasizes the significance of seizing opportunities and living in the moment, while also addressing the haunting question of whether one has what it takes to succeed in life after service. The discussion highlights the camaraderie of team life and the lessons learned along the way.</p>
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      <itunes:title>Episode 25 - Chris Lee - Green Beret, Author &amp; High Performance Coach</itunes:title>
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      <title>Episode 24 - Roman Rozell - Green Beret, Sun Devil Wrestler, Pro Wrestler, Author &amp; DDP Yoga Instructor</title>
      <description><![CDATA[<p>https://www.instagram.com/romanrozell/?hl=en</p><p>In this conversation, Roman Rozell, a former Green Beret and author, shares his journey through military service, mental health challenges, and the creation of his workbook, 'A Dose of Inspiration.' He discusses the impact of traumatic brain injuries (TBIs) on mental health, the stigma surrounding PTSD, and the importance of mental health resources for veterans. Roman also reflects on his experiences during deployment, the challenges of military life, and the rigorous selection process for Special Forces. His story emphasizes resilience, personal growth, and the need for authenticity in addressing mental health issues. In this conversation, Nicholas Allen and Roman discuss their experiences in the military, particularly focusing on the challenges faced during training, the impact of injuries, and the mental health struggles that often accompany a military career. They explore the evolution of training methods, the sacrifices made for commitment, and the doubts encountered during the Q Course. The discussion also delves into the transition from military to civilian life, the importance of perspective, and the drive to inspire others through personal experiences and resilience. In this engaging conversation, Roman Rozell shares his journey from being a Green Beret to a professional wrestler, discussing the challenges and triumphs he faced along the way. He reflects on the impact of fame on his family life, the importance of community service through the Warrior's Purpose Foundation, and the lessons learned about self-worth and perseverance. Roman emphasizes the significance of living with purpose and the drive to help others, while also navigating the complexities of mental health and personal growth.</p>
]]></description>
      <pubDate>Tue, 29 Apr 2025 11:00:00 +0000</pubDate>
      <author>lesserknownoperators@gmail.com (Roman Rozell)</author>
      <link>https://lesser-known-operators.simplecast.com/episodes/episode-24-roman-rozell-green-beret-aew-professional-wrestler-XgZI20J_</link>
      <content:encoded><![CDATA[<p>https://www.instagram.com/romanrozell/?hl=en</p><p>In this conversation, Roman Rozell, a former Green Beret and author, shares his journey through military service, mental health challenges, and the creation of his workbook, 'A Dose of Inspiration.' He discusses the impact of traumatic brain injuries (TBIs) on mental health, the stigma surrounding PTSD, and the importance of mental health resources for veterans. Roman also reflects on his experiences during deployment, the challenges of military life, and the rigorous selection process for Special Forces. His story emphasizes resilience, personal growth, and the need for authenticity in addressing mental health issues. In this conversation, Nicholas Allen and Roman discuss their experiences in the military, particularly focusing on the challenges faced during training, the impact of injuries, and the mental health struggles that often accompany a military career. They explore the evolution of training methods, the sacrifices made for commitment, and the doubts encountered during the Q Course. The discussion also delves into the transition from military to civilian life, the importance of perspective, and the drive to inspire others through personal experiences and resilience. In this engaging conversation, Roman Rozell shares his journey from being a Green Beret to a professional wrestler, discussing the challenges and triumphs he faced along the way. He reflects on the impact of fame on his family life, the importance of community service through the Warrior's Purpose Foundation, and the lessons learned about self-worth and perseverance. Roman emphasizes the significance of living with purpose and the drive to help others, while also navigating the complexities of mental health and personal growth.</p>
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      <itunes:title>Episode 24 - Roman Rozell - Green Beret, Sun Devil Wrestler, Pro Wrestler, Author &amp; DDP Yoga Instructor</itunes:title>
      <itunes:author>Roman Rozell</itunes:author>
      <itunes:duration>02:41:22</itunes:duration>
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      <title>Episode 23 - Ricky Derring - Green Beret &amp; Fractional CEO at Reforge</title>
      <description><![CDATA[<p>https://www.instagram.com/radbeast362/?hl=en</p><p>https://www.reforgeunited.org/</p><p>https://www.americaswarriorpartnership.org/</p><p>In this conversation, Ricky Derring, a former Green Beret, shares his journey from military service to civilian life, discussing the challenges veterans face in finding purpose and community after leaving the armed forces. He emphasizes the importance of nonprofits in supporting veterans, the impact of technology on military life, and the healing power of outdoor activities. Ricky also reflects on his experiences in Pakistan, the significance of connection among veterans, and the struggles with alcohol and mental health. He offers insights into navigating the transition from military to civilian life and the importance of rebuilding community. In this conversation, Nicholas Allen and Ricky Albert Derring II delve into the complexities of military life, focusing on the impact of traumatic brain injuries (TBI), hormone imbalances, and the importance of mental health support for veterans. They discuss their personal experiences with military training, the challenges faced within the VA healthcare system, and the role of innovative therapies and nonprofits in aiding veterans' recovery. The dialogue emphasizes the significance of camaraderie, self-care, and the lessons learned from their service, while also reflecting on the evolution of military tactics and the personal growth that comes from overcoming adversity.</p>
]]></description>
      <pubDate>Fri, 25 Apr 2025 11:00:00 +0000</pubDate>
      <author>lesserknownoperators@gmail.com (Ricky Derring)</author>
      <link>https://lesser-known-operators.simplecast.com/episodes/episode-23-ricky-derring-green-beret-ceo-at-reforge-VbuMm4aX</link>
      <content:encoded><![CDATA[<p>https://www.instagram.com/radbeast362/?hl=en</p><p>https://www.reforgeunited.org/</p><p>https://www.americaswarriorpartnership.org/</p><p>In this conversation, Ricky Derring, a former Green Beret, shares his journey from military service to civilian life, discussing the challenges veterans face in finding purpose and community after leaving the armed forces. He emphasizes the importance of nonprofits in supporting veterans, the impact of technology on military life, and the healing power of outdoor activities. Ricky also reflects on his experiences in Pakistan, the significance of connection among veterans, and the struggles with alcohol and mental health. He offers insights into navigating the transition from military to civilian life and the importance of rebuilding community. In this conversation, Nicholas Allen and Ricky Albert Derring II delve into the complexities of military life, focusing on the impact of traumatic brain injuries (TBI), hormone imbalances, and the importance of mental health support for veterans. They discuss their personal experiences with military training, the challenges faced within the VA healthcare system, and the role of innovative therapies and nonprofits in aiding veterans' recovery. The dialogue emphasizes the significance of camaraderie, self-care, and the lessons learned from their service, while also reflecting on the evolution of military tactics and the personal growth that comes from overcoming adversity.</p>
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      <itunes:title>Episode 23 - Ricky Derring - Green Beret &amp; Fractional CEO at Reforge</itunes:title>
      <itunes:author>Ricky Derring</itunes:author>
      <itunes:duration>02:43:56</itunes:duration>
      <itunes:summary>Ricky Derring is a Green Beret from 3rd Special Forces Group who has gone on to work with AWP and Reforge all while continuing to serve his community.</itunes:summary>
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      <title>Episode 22 - Adam Klakowicz - Green Beret &amp; Owner of Raw Graffix</title>
      <description><![CDATA[<p>https://www.instagram.com/akraw215/?hl=en</p><p>https://www.instagram.com/rawgraffix215/?hl=en</p><p>In this engaging conversation, Adam Klakowicz shares his unique journey from being a Green Beret to embracing his passions for skateboarding and boxing. He reflects on the challenges of transitioning from military life to civilian life, the influence of his family, particularly his Vietnam veteran father, and the importance of storytelling in understanding personal and shared experiences. Adam also discusses his entrepreneurial ventures in art and printing, highlighting the lessons learned along the way. The conversation emphasizes the significance of community, personal growth, and the impact of past experiences on shaping one's identity. In this conversation, Adam Klakowicz shares his journey from amateur boxing to professional fighting, discussing the challenges he faced during selection for the military and the transition to civilian life. He emphasizes the importance of endurance, mental toughness, and the lessons learned throughout his experiences. The conversation also touches on the fears that arise after service and the reflections on accomplishments and regrets in both boxing and military careers. This conversation explores the journey of a soldier through various stages of military life, focusing on the challenges, training, and experiences that shape their identity as a Green Beret. The discussion highlights the importance of leadership, teamwork, and adaptability in navigating the complexities of military operations, as well as the transition to civilian life and the impact of military service on community engagement.</p>
]]></description>
      <pubDate>Tue, 22 Apr 2025 11:00:00 +0000</pubDate>
      <author>lesserknownoperators@gmail.com (Adam Klakowicz)</author>
      <link>https://lesser-known-operators.simplecast.com/episodes/episode-22-adam-klakowicz-green-beret-owner-of-raw-graffix-0KEk_g2T</link>
      <content:encoded><![CDATA[<p>https://www.instagram.com/akraw215/?hl=en</p><p>https://www.instagram.com/rawgraffix215/?hl=en</p><p>In this engaging conversation, Adam Klakowicz shares his unique journey from being a Green Beret to embracing his passions for skateboarding and boxing. He reflects on the challenges of transitioning from military life to civilian life, the influence of his family, particularly his Vietnam veteran father, and the importance of storytelling in understanding personal and shared experiences. Adam also discusses his entrepreneurial ventures in art and printing, highlighting the lessons learned along the way. The conversation emphasizes the significance of community, personal growth, and the impact of past experiences on shaping one's identity. In this conversation, Adam Klakowicz shares his journey from amateur boxing to professional fighting, discussing the challenges he faced during selection for the military and the transition to civilian life. He emphasizes the importance of endurance, mental toughness, and the lessons learned throughout his experiences. The conversation also touches on the fears that arise after service and the reflections on accomplishments and regrets in both boxing and military careers. This conversation explores the journey of a soldier through various stages of military life, focusing on the challenges, training, and experiences that shape their identity as a Green Beret. The discussion highlights the importance of leadership, teamwork, and adaptability in navigating the complexities of military operations, as well as the transition to civilian life and the impact of military service on community engagement.</p>
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      <itunes:title>Episode 22 - Adam Klakowicz - Green Beret &amp; Owner of Raw Graffix</itunes:title>
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      <itunes:duration>03:11:25</itunes:duration>
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      <title>Episode 21 - 18GoodGuy - Green Beret</title>
      <description><![CDATA[<p>https://www.instagram.com/18goodguy/?hl=en</p><p>In this conversation, Nicholas Allen speaks with 18GoodGuy, an advocate for protagonism and a member of the special forces community. They discuss the importance of social media in shaping perceptions of military life, the balance between professionalism and personal branding, and the evolving landscape of recruitment and training in the military. They also delve into the significance of mental health awareness, the journey to becoming a Green Beret, and the challenges faced by those who do not make it through selection. The conversation emphasizes the need for self-care and the impact of personal experiences on professional development. In this conversation, 18GoodGuy discusses the importance of mental health awareness in the military, the dynamics of teamwork in special operations, and the evolution of military culture. He emphasizes the need for vulnerability and openness among teammates, the significance of earning the beret, and the challenges of transitioning to civilian life. The discussion also touches on the role of literature and philosophy in personal growth, the complexities of team relationships, and the importance of finding purpose in life. 18GoodGuy shares insights on navigating current global conflicts and the readiness of military personnel to respond to crises.</p>
]]></description>
      <pubDate>Fri, 18 Apr 2025 11:00:00 +0000</pubDate>
      <author>lesserknownoperators@gmail.com (Nicholas Allen)</author>
      <link>https://lesser-known-operators.simplecast.com/episodes/episode-21-18goodguy-green-beret-K1w1kLb_</link>
      <content:encoded><![CDATA[<p>https://www.instagram.com/18goodguy/?hl=en</p><p>In this conversation, Nicholas Allen speaks with 18GoodGuy, an advocate for protagonism and a member of the special forces community. They discuss the importance of social media in shaping perceptions of military life, the balance between professionalism and personal branding, and the evolving landscape of recruitment and training in the military. They also delve into the significance of mental health awareness, the journey to becoming a Green Beret, and the challenges faced by those who do not make it through selection. The conversation emphasizes the need for self-care and the impact of personal experiences on professional development. In this conversation, 18GoodGuy discusses the importance of mental health awareness in the military, the dynamics of teamwork in special operations, and the evolution of military culture. He emphasizes the need for vulnerability and openness among teammates, the significance of earning the beret, and the challenges of transitioning to civilian life. The discussion also touches on the role of literature and philosophy in personal growth, the complexities of team relationships, and the importance of finding purpose in life. 18GoodGuy shares insights on navigating current global conflicts and the readiness of military personnel to respond to crises.</p>
]]></content:encoded>
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      <itunes:title>Episode 21 - 18GoodGuy - Green Beret</itunes:title>
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      <title>Episode 20 - Chuck Ritter - Green Beret &amp; Chief Operations Officer at Objective Arete</title>
      <description><![CDATA[<p>https://www.instagram.com/chuck.p.ritter/?hl=en</p><p>https://objectivearete.com/</p><p>In this episode of Lesser Known Operators, host Nicholas Allen interviews Chuck Ritter, a Green Beret educator and world traveler. They discuss resilience in the military, the importance of mental health, and the stigma surrounding it. Chuck shares his personal journey of recovery from severe injuries and the lessons learned about physical and mental resilience. The conversation also touches on the addiction to combat, the significance of documenting health issues, and the need for a cultural shift in how mental health is perceived in the military. Chuck emphasizes the importance of being proactive about one's health and the value of investing in oneself. In this conversation, Chuck Ritter and Nicholas Allen reflect on their military experiences, discussing the value of time, the lessons learned from their service, and the importance of leadership and humility. They share insights on the challenges of military life, the evolution of special forces training, and the complexities of operations in various environments. The discussion emphasizes the need for personal growth, the significance of teamwork, and the importance of learning from past mistakes to improve future military strategies. In this conversation, Chuck Ritter shares his experiences in the military, focusing on the physical training, team culture, and the importance of accountability and leadership. He discusses the cognitive challenges faced after injuries and the transition to civilian life, emphasizing the significance of mentorship and personal development. Chuck introduces his new venture, Objective Arete, aimed at fostering a community of self-improvement and authenticity. The discussion highlights the need for genuine connections and the impact of storytelling in personal and professional growth.</p>
]]></description>
      <pubDate>Tue, 15 Apr 2025 11:00:00 +0000</pubDate>
      <author>lesserknownoperators@gmail.com (Chuck Ritter)</author>
      <link>https://lesser-known-operators.simplecast.com/episodes/episode-20-chuck-ritter-green-beret-chief-operations-officer-at-objective-arete-adwrrOtz</link>
      <content:encoded><![CDATA[<p>https://www.instagram.com/chuck.p.ritter/?hl=en</p><p>https://objectivearete.com/</p><p>In this episode of Lesser Known Operators, host Nicholas Allen interviews Chuck Ritter, a Green Beret educator and world traveler. They discuss resilience in the military, the importance of mental health, and the stigma surrounding it. Chuck shares his personal journey of recovery from severe injuries and the lessons learned about physical and mental resilience. The conversation also touches on the addiction to combat, the significance of documenting health issues, and the need for a cultural shift in how mental health is perceived in the military. Chuck emphasizes the importance of being proactive about one's health and the value of investing in oneself. In this conversation, Chuck Ritter and Nicholas Allen reflect on their military experiences, discussing the value of time, the lessons learned from their service, and the importance of leadership and humility. They share insights on the challenges of military life, the evolution of special forces training, and the complexities of operations in various environments. The discussion emphasizes the need for personal growth, the significance of teamwork, and the importance of learning from past mistakes to improve future military strategies. In this conversation, Chuck Ritter shares his experiences in the military, focusing on the physical training, team culture, and the importance of accountability and leadership. He discusses the cognitive challenges faced after injuries and the transition to civilian life, emphasizing the significance of mentorship and personal development. Chuck introduces his new venture, Objective Arete, aimed at fostering a community of self-improvement and authenticity. The discussion highlights the need for genuine connections and the impact of storytelling in personal and professional growth.</p>
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      <itunes:title>Episode 20 - Chuck Ritter - Green Beret &amp; Chief Operations Officer at Objective Arete</itunes:title>
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      <description><![CDATA[<p>https://www.instagram.com/robertdeprato/</p><p>https://open.spotify.com/artist/6W7JTUgPjvvhWKVmwwRuC7?si=6skcMXvyREO0SU5FlBkFsQ</p><p>In this conversation, Bob DePrato, a retired Green Beret, shares his experiences transitioning from military to civilian life, the challenges of military culture, and the impact of war on personal and community levels. He discusses the healing journey post-service, the role of music in his life, and the importance of community for veterans. Bob reflects on the realities of military life, relationships after service, and the ongoing struggles many veterans face. In this conversation, Nicholas Allen and Bob DePrato discuss the challenges faced during military selection processes, the importance of teamwork, and the personal struggles with addiction that many service members encounter. They share insights on the impact of substance use on mental health and the journey towards recovery, emphasizing the need for support and understanding within the military community. The discussion also touches on the experiences in the Q course and the unique challenges that arise during training. In this conversation, Bob DePrato shares his journey of overcoming addiction, the challenges of military life, and the healing power of music. He reflects on his experiences in the special forces, the importance of mental health, and his aspirations for a music career. Bob emphasizes the significance of finding balance and creating healthy patterns in life, while also discussing the struggles of transitioning from military to civilian life. Through songwriting, he expresses his emotions and experiences, aiming to connect with others who may be facing similar challenges.</p>
]]></description>
      <pubDate>Fri, 11 Apr 2025 11:00:00 +0000</pubDate>
      <author>lesserknownoperators@gmail.com (Bob DePrato)</author>
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      <content:encoded><![CDATA[<p>https://www.instagram.com/robertdeprato/</p><p>https://open.spotify.com/artist/6W7JTUgPjvvhWKVmwwRuC7?si=6skcMXvyREO0SU5FlBkFsQ</p><p>In this conversation, Bob DePrato, a retired Green Beret, shares his experiences transitioning from military to civilian life, the challenges of military culture, and the impact of war on personal and community levels. He discusses the healing journey post-service, the role of music in his life, and the importance of community for veterans. Bob reflects on the realities of military life, relationships after service, and the ongoing struggles many veterans face. In this conversation, Nicholas Allen and Bob DePrato discuss the challenges faced during military selection processes, the importance of teamwork, and the personal struggles with addiction that many service members encounter. They share insights on the impact of substance use on mental health and the journey towards recovery, emphasizing the need for support and understanding within the military community. The discussion also touches on the experiences in the Q course and the unique challenges that arise during training. In this conversation, Bob DePrato shares his journey of overcoming addiction, the challenges of military life, and the healing power of music. He reflects on his experiences in the special forces, the importance of mental health, and his aspirations for a music career. Bob emphasizes the significance of finding balance and creating healthy patterns in life, while also discussing the struggles of transitioning from military to civilian life. Through songwriting, he expresses his emotions and experiences, aiming to connect with others who may be facing similar challenges.</p>
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      <itunes:title>Episode 19 - Bob DePrato - Green Beret &amp; Country Music Artist</itunes:title>
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      <title>Episode 18 - Kevin &quot;Edge&quot; Edgerton - Green Beret &amp; Owner of 18 Alpha Fitness</title>
      <description><![CDATA[<p>https://www.18afitness.com/</p><p>https://www.instagram.com/18a_fitness/</p><p>In this conversation, Nicholas Allen interviews Kevin Edgerton, a former Special Forces operator and current fitness coach. They discuss Kevin's journey through the military, his fears and motivations, the challenges of selection, and the importance of mental resilience in training. Kevin shares his experiences in the Philippines, the impact of service and sacrifice, and his transition to a career in fitness coaching. The conversation highlights the significance of leadership, teamwork, and the mental aspects of military training. In this conversation, Kevin shares his journey from aspiring to be a physician assistant to becoming a fitness expert in the military. He reflects on the allure of different career paths, the lessons learned from academic challenges, and the evolution of fitness within special operations. Kevin discusses the importance of mental resilience, the unique challenges faced by Air Force special operations, and the reality of transitioning from military to civilian life. He emphasizes the significance of treating others well, the drive required for success, and the pivotal moments that shaped his career.</p>
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      <pubDate>Tue, 8 Apr 2025 11:00:00 +0000</pubDate>
      <author>lesserknownoperators@gmail.com (Kevin Edgerton)</author>
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      <content:encoded><![CDATA[<p>https://www.18afitness.com/</p><p>https://www.instagram.com/18a_fitness/</p><p>In this conversation, Nicholas Allen interviews Kevin Edgerton, a former Special Forces operator and current fitness coach. They discuss Kevin's journey through the military, his fears and motivations, the challenges of selection, and the importance of mental resilience in training. Kevin shares his experiences in the Philippines, the impact of service and sacrifice, and his transition to a career in fitness coaching. The conversation highlights the significance of leadership, teamwork, and the mental aspects of military training. In this conversation, Kevin shares his journey from aspiring to be a physician assistant to becoming a fitness expert in the military. He reflects on the allure of different career paths, the lessons learned from academic challenges, and the evolution of fitness within special operations. Kevin discusses the importance of mental resilience, the unique challenges faced by Air Force special operations, and the reality of transitioning from military to civilian life. He emphasizes the significance of treating others well, the drive required for success, and the pivotal moments that shaped his career.</p>
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      <itunes:title>Episode 18 - Kevin &quot;Edge&quot; Edgerton - Green Beret &amp; Owner of 18 Alpha Fitness</itunes:title>
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      <description><![CDATA[<p>https://teamrwb.org/</p><p>https://www.instagram.com/sully_rwb/</p><p>In this episode, Nicholas Allen interviews Michael Sullivan, a former Green Beret and Chief of Staff for Team Red, White, and Blue. They discuss Sullivan's journey through Special Forces, his experiences in Afghanistan, and the transition to civilian life. The conversation highlights the importance of physical fitness, community, and resilience among veterans, as well as the evolution of Special Forces and the role of organizations like Team RWB in supporting veterans. In this conversation, Mike "Sully" Sullivan shares insights from his military career, discussing the challenges of military selection, the planning of the Old Glory Ultra Relay, and the importance of team dynamics. He reflects on innovative recovery techniques for athletes, lessons learned from military operations, and the expectations placed on military families. Sullivan emphasizes the need for adaptability in military strategies and the significance of mentorship and leadership in achieving success.</p>
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      <pubDate>Fri, 4 Apr 2025 11:00:00 +0000</pubDate>
      <author>lesserknownoperators@gmail.com (Michael Sullivan)</author>
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      <content:encoded><![CDATA[<p>https://teamrwb.org/</p><p>https://www.instagram.com/sully_rwb/</p><p>In this episode, Nicholas Allen interviews Michael Sullivan, a former Green Beret and Chief of Staff for Team Red, White, and Blue. They discuss Sullivan's journey through Special Forces, his experiences in Afghanistan, and the transition to civilian life. The conversation highlights the importance of physical fitness, community, and resilience among veterans, as well as the evolution of Special Forces and the role of organizations like Team RWB in supporting veterans. In this conversation, Mike "Sully" Sullivan shares insights from his military career, discussing the challenges of military selection, the planning of the Old Glory Ultra Relay, and the importance of team dynamics. He reflects on innovative recovery techniques for athletes, lessons learned from military operations, and the expectations placed on military families. Sullivan emphasizes the need for adaptability in military strategies and the significance of mentorship and leadership in achieving success.</p>
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      <title>Episode 16 - Christian Perez - Green Beret &amp; Author of Beyond the Assessment</title>
      <description><![CDATA[<p>https://www.beyondtheassessment.com/</p><p>https://www.instagram.com/chrisgrey0321/?hl=en</p><p>In this conversation, Nicholas Allen and Christian discuss their military experiences, the challenges faced during selection, and the impact of war on personal growth and relationships. They explore the importance of resilience, the influence of politics on military life, and the role of social media in shaping public perception. The discussion also touches on the significance of family and the decisions made during and after military service. In this conversation, Nicholas Allen and Christian discuss the journey of personal growth and resilience, particularly in the context of military experiences and transitioning to civilian life. They explore the importance of family, the challenges of finding purpose after service, and the impact of new technologies like AI on veterans. The discussion emphasizes the need for continuous learning, adaptability, and the significance of maintaining a strong identity beyond military service. In this conversation, Nicholas Allen and Christian discuss the importance of controlling what you can in life, the value of real training, and the evolution of a soldier's mindset. They reflect on their experiences in the military, the fears they faced, and the responsibilities that come with being in a combat environment. The discussion also touches on the impact of combat experiences on personal growth and the challenges of transitioning to civilian life after service.</p>
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      <pubDate>Tue, 1 Apr 2025 11:00:00 +0000</pubDate>
      <author>lesserknownoperators@gmail.com (Christian Perez)</author>
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      <content:encoded><![CDATA[<p>https://www.beyondtheassessment.com/</p><p>https://www.instagram.com/chrisgrey0321/?hl=en</p><p>In this conversation, Nicholas Allen and Christian discuss their military experiences, the challenges faced during selection, and the impact of war on personal growth and relationships. They explore the importance of resilience, the influence of politics on military life, and the role of social media in shaping public perception. The discussion also touches on the significance of family and the decisions made during and after military service. In this conversation, Nicholas Allen and Christian discuss the journey of personal growth and resilience, particularly in the context of military experiences and transitioning to civilian life. They explore the importance of family, the challenges of finding purpose after service, and the impact of new technologies like AI on veterans. The discussion emphasizes the need for continuous learning, adaptability, and the significance of maintaining a strong identity beyond military service. In this conversation, Nicholas Allen and Christian discuss the importance of controlling what you can in life, the value of real training, and the evolution of a soldier's mindset. They reflect on their experiences in the military, the fears they faced, and the responsibilities that come with being in a combat environment. The discussion also touches on the impact of combat experiences on personal growth and the challenges of transitioning to civilian life after service.</p>
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      <description><![CDATA[<p>https://michelleblacksacrifice.com/</p><p>In this conversation, Michelle Black shares her profound journey as a Gold Star widow following the death of her husband, Bryan Black, a Green Beret killed in action. The discussion delves into the emotional toll of military deployment on families, the challenges of communication during deployment, and the systemic issues surrounding military accountability. Michelle reflects on her experiences navigating grief while raising children, the inadequacies of military support for families, and her relentless pursuit of truth regarding her husband's death. The conversation also touches on the call from President Trump, the fight for justice, and the sacrifices made by military families. In this conversation, Michelle Black shares her journey of confronting the injustices surrounding her husband's death during a military operation in Niger. She discusses the emotional toll of grief, the complexities of military life, and the impact of leadership decisions on the lives of soldiers. Michelle emphasizes the importance of accountability and truth, detailing her efforts to write a book that reveals the realities of the ambush and honors her husband's legacy. Through her story, she highlights the struggles of military families and the need for transparency in the military.</p>
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      <pubDate>Fri, 28 Mar 2025 11:00:00 +0000</pubDate>
      <author>lesserknownoperators@gmail.com (Michelle Black)</author>
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      <content:encoded><![CDATA[<p>https://michelleblacksacrifice.com/</p><p>In this conversation, Michelle Black shares her profound journey as a Gold Star widow following the death of her husband, Bryan Black, a Green Beret killed in action. The discussion delves into the emotional toll of military deployment on families, the challenges of communication during deployment, and the systemic issues surrounding military accountability. Michelle reflects on her experiences navigating grief while raising children, the inadequacies of military support for families, and her relentless pursuit of truth regarding her husband's death. The conversation also touches on the call from President Trump, the fight for justice, and the sacrifices made by military families. In this conversation, Michelle Black shares her journey of confronting the injustices surrounding her husband's death during a military operation in Niger. She discusses the emotional toll of grief, the complexities of military life, and the impact of leadership decisions on the lives of soldiers. Michelle emphasizes the importance of accountability and truth, detailing her efforts to write a book that reveals the realities of the ambush and honors her husband's legacy. Through her story, she highlights the struggles of military families and the need for transparency in the military.</p>
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      <title>Episode 14 - TJ Webb - Law Enforcement Officer &amp; Author of Just One More</title>
      <description><![CDATA[<p>https://thetjwebb.com/ </p><p><a href="https://studio.youtube.com/channel/UCQW5lvINKfd12_OfDmZcdIg"> ⁨@TheTjWebb⁩ </a> </p><p>https://www.instagram.com/thetjwebb/</p><p>In this conversation, Nicholas Allen interviews TJ Webb, a former law enforcement officer who shares his journey from patrol to specialized units, including his experiences with K9 units and the challenges of mental health in law enforcement. They discuss the importance of training, support systems, and the impact of media representation on public perception. The conversation highlights the need for open communication about mental health and the pressures faced by officers in the line of duty. In this conversation, Nicholas Allen and TJ discuss the challenges and realities of police work, particularly focusing on the grind of patrol duties, the stereotypes associated with long-term officers, and the public perception of law enforcement. They delve into the importance of physical fitness and mental health for officers, the transition to specialized units like SWAT, and the role of the U.S. Marshals in handling violent fugitives. The discussion highlights the need for training, the impact of ego in tactical units, and the unique stressors faced by officers who live in their operational environments. In this conversation, TJ shares his experiences in law enforcement, detailing the dynamics of crime in Delaware, the thrill of apprehending fugitives, and the dangers faced on the job. He recounts the day he was shot six times during an operation, the subsequent road to recovery, and the lessons learned about living life to the fullest. TJ discusses his transition to civilian life, the challenges of finding purpose after service, and his commitment to helping others through public speaking and the Fit For Duty Foundation.</p>
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      <pubDate>Mon, 24 Mar 2025 11:00:00 +0000</pubDate>
      <author>lesserknownoperators@gmail.com (TJ Webb)</author>
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      <content:encoded><![CDATA[<p>https://thetjwebb.com/ </p><p><a href="https://studio.youtube.com/channel/UCQW5lvINKfd12_OfDmZcdIg"> ⁨@TheTjWebb⁩ </a> </p><p>https://www.instagram.com/thetjwebb/</p><p>In this conversation, Nicholas Allen interviews TJ Webb, a former law enforcement officer who shares his journey from patrol to specialized units, including his experiences with K9 units and the challenges of mental health in law enforcement. They discuss the importance of training, support systems, and the impact of media representation on public perception. The conversation highlights the need for open communication about mental health and the pressures faced by officers in the line of duty. In this conversation, Nicholas Allen and TJ discuss the challenges and realities of police work, particularly focusing on the grind of patrol duties, the stereotypes associated with long-term officers, and the public perception of law enforcement. They delve into the importance of physical fitness and mental health for officers, the transition to specialized units like SWAT, and the role of the U.S. Marshals in handling violent fugitives. The discussion highlights the need for training, the impact of ego in tactical units, and the unique stressors faced by officers who live in their operational environments. In this conversation, TJ shares his experiences in law enforcement, detailing the dynamics of crime in Delaware, the thrill of apprehending fugitives, and the dangers faced on the job. He recounts the day he was shot six times during an operation, the subsequent road to recovery, and the lessons learned about living life to the fullest. TJ discusses his transition to civilian life, the challenges of finding purpose after service, and his commitment to helping others through public speaking and the Fit For Duty Foundation.</p>
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      <itunes:title>Episode 14 - TJ Webb - Law Enforcement Officer &amp; Author of Just One More</itunes:title>
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      <title>Episode 13 - Tom Kelly - Green Beret &amp; Author of A Team Sergeant&apos;s Handbook</title>
      <description><![CDATA[<p>https://www.amazon.com/Team-Sergeants-Handbook-Thomas-Kelly/dp/1956904115 </p><p>In this episode of Lesser Known Operators, host Nicholas Allen interviews Tom Kelly, a Master Sergeant in the United States Army Special Forces. They discuss Tom's journey from his early military experiences to his role as a Team Sergeant, the challenges of leadership, and the importance of mentorship and communication in the military. Tom shares insights on the evolution of military training, the significance of reputation, and the transition from military to civilian life. The conversation highlights the complexities of team dynamics and the personal growth that comes from overcoming challenges in both combat and leadership roles. In this conversation, Tom Kelly and Nicholas Allen delve into the complexities of military life, focusing on themes such as leadership, mental health, and the pressures of selection. They share personal experiences and insights on navigating team dynamics, the importance of communication, and the challenges faced by service members. The discussion highlights the need for support and understanding within the military community, as well as the impact of deployment on personal growth and identity. Ultimately, they emphasize the significance of situational awareness and the value of cherishing the good moments in service.</p>
]]></description>
      <pubDate>Fri, 21 Mar 2025 11:00:00 +0000</pubDate>
      <author>lesserknownoperators@gmail.com (Tom Kelly)</author>
      <link>https://lesser-known-operators.simplecast.com/episodes/episode-13-tom-kelly-green-beret-author-of-a-team-sergeants-handbook-goF10RFb</link>
      <content:encoded><![CDATA[<p>https://www.amazon.com/Team-Sergeants-Handbook-Thomas-Kelly/dp/1956904115 </p><p>In this episode of Lesser Known Operators, host Nicholas Allen interviews Tom Kelly, a Master Sergeant in the United States Army Special Forces. They discuss Tom's journey from his early military experiences to his role as a Team Sergeant, the challenges of leadership, and the importance of mentorship and communication in the military. Tom shares insights on the evolution of military training, the significance of reputation, and the transition from military to civilian life. The conversation highlights the complexities of team dynamics and the personal growth that comes from overcoming challenges in both combat and leadership roles. In this conversation, Tom Kelly and Nicholas Allen delve into the complexities of military life, focusing on themes such as leadership, mental health, and the pressures of selection. They share personal experiences and insights on navigating team dynamics, the importance of communication, and the challenges faced by service members. The discussion highlights the need for support and understanding within the military community, as well as the impact of deployment on personal growth and identity. Ultimately, they emphasize the significance of situational awareness and the value of cherishing the good moments in service.</p>
]]></content:encoded>
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      <itunes:title>Episode 13 - Tom Kelly - Green Beret &amp; Author of A Team Sergeant&apos;s Handbook</itunes:title>
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      <itunes:summary>We take a deep dive into A Team Sergeant&apos;s Handbook written by Tom Kelly, a Green Beret.</itunes:summary>
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      <title>Episode 12 - Alex - Green Beret</title>
      <description><![CDATA[<p>In this conversation, Alex, a former Green Beret, shares his journey through military service, emphasizing the importance of leadership, mentorship, and personal growth. He reflects on his experiences in Special Forces, the challenges of deployment, and the lessons learned from both success and failure. Alex discusses the significance of adaptability in the military and the impact of major events like the Gulf War on his life. He highlights the value of saying yes to opportunities and the necessity of managing expectations in both personal and professional realms. Alex shares his experiences as a veteran, reflecting on his return home after deployment, the challenges faced with the VA, and the importance of leadership and community in the military and civilian life. He discusses the complexities of disability claims, the impact of imposter syndrome among veterans, and the significance of networking and building relationships. Alex also reflects on his journey to becoming a Green Beret, the pride of graduation, and the lessons learned from war, emphasizing the need for mental health awareness and the importance of controlling what one can in life.</p>
]]></description>
      <pubDate>Tue, 18 Mar 2025 21:13:23 +0000</pubDate>
      <author>lesserknownoperators@gmail.com (Alex)</author>
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      <content:encoded><![CDATA[<p>In this conversation, Alex, a former Green Beret, shares his journey through military service, emphasizing the importance of leadership, mentorship, and personal growth. He reflects on his experiences in Special Forces, the challenges of deployment, and the lessons learned from both success and failure. Alex discusses the significance of adaptability in the military and the impact of major events like the Gulf War on his life. He highlights the value of saying yes to opportunities and the necessity of managing expectations in both personal and professional realms. Alex shares his experiences as a veteran, reflecting on his return home after deployment, the challenges faced with the VA, and the importance of leadership and community in the military and civilian life. He discusses the complexities of disability claims, the impact of imposter syndrome among veterans, and the significance of networking and building relationships. Alex also reflects on his journey to becoming a Green Beret, the pride of graduation, and the lessons learned from war, emphasizing the need for mental health awareness and the importance of controlling what one can in life.</p>
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      <itunes:title>Episode 12 - Alex - Green Beret</itunes:title>
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      <itunes:summary>Had a great conversation with Alex.  A man who did his job as a Green Beret and is proud of that.</itunes:summary>
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      <title>Episode 11 - Jay McGinnis - Green Beret &amp; Co-Founder Valhalla Sailing Project</title>
      <description><![CDATA[<p>https://www.valhallasailing.org/</p><p>In this episode, Jay McGinnis shares his journey from being a military brat to becoming a Green Beret. He discusses the influence of his father's military career, his struggles in college, and the pivotal moment that led him to join the Army. Jay recounts his experiences in the Q Course, the challenges he faced, and the importance of resilience. He reflects on the evolution of the NCO Corps and his interactions with legendary figures in Special Forces. Finally, he describes life in the 11th Group and his transition to active duty, emphasizing the significance of leadership and adaptability in the military. In this conversation, Jay McGinnis and Nicholas Allen discuss the challenges and experiences of military life, particularly focusing on the transition from part-time to full-time roles, the dynamics within teams, and the impact of operational tempo on personal lives. They explore the importance of resilience, the perception of Green Berets, and the often distorted media representation of military operations. The discussion also touches on the sacrifices made for the job and the necessity of finding a new support network after leaving the military. In this conversation, Nicholas Allen and Jay McGinnis explore the complexities of transitioning from military to civilian life, the evolution of military support systems, and the unique demands of special operations. They discuss the importance of professionalism, teamwork, and resilience in both military and medical fields, while reflecting on their personal experiences and the impact of their service. The conversation also highlights the Valhalla Sailing Project, which uses sailing as a therapeutic outlet for veterans, fostering camaraderie and support within the community.</p>
]]></description>
      <pubDate>Fri, 14 Mar 2025 11:00:00 +0000</pubDate>
      <author>lesserknownoperators@gmail.com (Jay McGinnis)</author>
      <link>https://lesser-known-operators.simplecast.com/episodes/episode-11-jay-mcginnis-green-beret-rrKCXxa3</link>
      <content:encoded><![CDATA[<p>https://www.valhallasailing.org/</p><p>In this episode, Jay McGinnis shares his journey from being a military brat to becoming a Green Beret. He discusses the influence of his father's military career, his struggles in college, and the pivotal moment that led him to join the Army. Jay recounts his experiences in the Q Course, the challenges he faced, and the importance of resilience. He reflects on the evolution of the NCO Corps and his interactions with legendary figures in Special Forces. Finally, he describes life in the 11th Group and his transition to active duty, emphasizing the significance of leadership and adaptability in the military. In this conversation, Jay McGinnis and Nicholas Allen discuss the challenges and experiences of military life, particularly focusing on the transition from part-time to full-time roles, the dynamics within teams, and the impact of operational tempo on personal lives. They explore the importance of resilience, the perception of Green Berets, and the often distorted media representation of military operations. The discussion also touches on the sacrifices made for the job and the necessity of finding a new support network after leaving the military. In this conversation, Nicholas Allen and Jay McGinnis explore the complexities of transitioning from military to civilian life, the evolution of military support systems, and the unique demands of special operations. They discuss the importance of professionalism, teamwork, and resilience in both military and medical fields, while reflecting on their personal experiences and the impact of their service. The conversation also highlights the Valhalla Sailing Project, which uses sailing as a therapeutic outlet for veterans, fostering camaraderie and support within the community.</p>
]]></content:encoded>
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      <itunes:title>Episode 11 - Jay McGinnis - Green Beret &amp; Co-Founder Valhalla Sailing Project</itunes:title>
      <itunes:author>Jay McGinnis</itunes:author>
      <itunes:duration>03:05:45</itunes:duration>
      <itunes:summary>Jay McGinnis was a Green Beret who went on to be a PA and receive his doctoral degree.  Check out Valhalla Sailing Project to see what he is up to these days.</itunes:summary>
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      <title>Episode 10 - LTC(R) Perry Blackburn - Green Beret Commander and Horse Soldier in Afghanistan</title>
      <description><![CDATA[<p>https://afgfree.org/</p><p>https://18seriescoffeecompany.org/</p><p>https://lastoutplay.com/</p><p>In this conversation, Perry Blackburn shares his experiences as a Green Beret, discussing the challenges of dive school, the allure of special forces, and the importance of brotherhood and leadership in combat. He reflects on the dynamics of team cohesion, the complexities of navigating war, and the lessons learned from past conflicts that shape current military strategies. The discussion emphasizes the significance of trust, accountability, and effective leadership in achieving mission success. In this conversation, Perry Blackburn reflects on his experiences in Special Forces, discussing the readiness for expansion post-9/11, the lessons learned from the Afghan Civil War, and the importance of autonomy in special operations. He shares insights on leadership, the emotional toll of military service, and the formation of AFG Free, a nonprofit aimed at helping those affected by the withdrawal from Afghanistan. Blackburn emphasizes the need for continued support for veterans and the importance of maintaining a sense of purpose after service.</p>
]]></description>
      <pubDate>Sun, 9 Mar 2025 23:03:00 +0000</pubDate>
      <author>lesserknownoperators@gmail.com (Perry Blackburn)</author>
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      <content:encoded><![CDATA[<p>https://afgfree.org/</p><p>https://18seriescoffeecompany.org/</p><p>https://lastoutplay.com/</p><p>In this conversation, Perry Blackburn shares his experiences as a Green Beret, discussing the challenges of dive school, the allure of special forces, and the importance of brotherhood and leadership in combat. He reflects on the dynamics of team cohesion, the complexities of navigating war, and the lessons learned from past conflicts that shape current military strategies. The discussion emphasizes the significance of trust, accountability, and effective leadership in achieving mission success. In this conversation, Perry Blackburn reflects on his experiences in Special Forces, discussing the readiness for expansion post-9/11, the lessons learned from the Afghan Civil War, and the importance of autonomy in special operations. He shares insights on leadership, the emotional toll of military service, and the formation of AFG Free, a nonprofit aimed at helping those affected by the withdrawal from Afghanistan. Blackburn emphasizes the need for continued support for veterans and the importance of maintaining a sense of purpose after service.</p>
]]></content:encoded>
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      <itunes:title>Episode 10 - LTC(R) Perry Blackburn - Green Beret Commander and Horse Soldier in Afghanistan</itunes:title>
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      <itunes:duration>02:50:27</itunes:duration>
      <itunes:summary>A surreal experience being able to sit down with one of the Horse Soldier, Green Berets that took part in the post 9/11 invasion of Afghanistan.  Great conversation today with Perry Blackburn.</itunes:summary>
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      <title>Episode 9 - Patrick Buckles - Green Beret Medic / Entrepreneur</title>
      <description><![CDATA[<p><a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbktTTUNtUUpWMjBMYVFHbm9DNDU5OGhDaU9oZ3xBQ3Jtc0tsX1c0ZTVFQ3dGS1hYTXpROTVYV3FjMGlIamVMYUlFMW5UV1lzTXQ5TkZhUmZLYVhnTTRoQS0yNFhkbjRLVE9keUZKcWhTUkdPeHh2X3c3YURqS3dCenVIVWpHMFlTNnExTjlERTMwMDZ3NjZsd3gxMA&q=https%3A%2F%2Fwww.facebook.com%2Fpatrick.buckles.3&v=E-t0sNSXYXo" target="_blank"> / patrick.buckles.3  </a></p><p> In this conversation, Patrick Buckles, a former Green Beret, discusses his journey from military service to civilian life, focusing on his experiences in Special Forces, the challenges of transitioning to civilian life, and his current mission to help the financially oppressed. He shares insights on the importance of networking, the difficulties faced by veterans, and the purpose he found in his new career. In this conversation, Nicholas Allen and Patrick Buckles delve into their military experiences, the challenges faced during deployments, and the realities of military training. They reflect on the complexities of counterinsurgency, the importance of teaching and mentoring in special operations, and the difficulties of transitioning to civilian life. The discussion also touches on health and lifestyle choices, as well as the state of education and teacher pay in the U.S. In this conversation, Patrick Buckles and Nicholas Allen delve into various themes surrounding education, financial oppression, and the military experience. They discuss the shortcomings of public education, the importance of financial literacy, and the systemic issues that lead to financial struggles for many. The conversation also touches on the transition from military to civilian life, the sacrifices made for career goals, and the lessons learned from service. Patrick emphasizes the need for commitment and risk management in achieving success, while also reflecting on the fears and challenges faced both in the military and in personal life.</p>
]]></description>
      <pubDate>Sun, 9 Mar 2025 20:16:59 +0000</pubDate>
      <author>lesserknownoperators@gmail.com (Nicholas Allen)</author>
      <link>https://lesser-known-operators.simplecast.com/episodes/episode-9-patrick-buckles-green-beret-medic-entrepreneur-bWqgShTm</link>
      <content:encoded><![CDATA[<p><a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbktTTUNtUUpWMjBMYVFHbm9DNDU5OGhDaU9oZ3xBQ3Jtc0tsX1c0ZTVFQ3dGS1hYTXpROTVYV3FjMGlIamVMYUlFMW5UV1lzTXQ5TkZhUmZLYVhnTTRoQS0yNFhkbjRLVE9keUZKcWhTUkdPeHh2X3c3YURqS3dCenVIVWpHMFlTNnExTjlERTMwMDZ3NjZsd3gxMA&q=https%3A%2F%2Fwww.facebook.com%2Fpatrick.buckles.3&v=E-t0sNSXYXo" target="_blank"> / patrick.buckles.3  </a></p><p> In this conversation, Patrick Buckles, a former Green Beret, discusses his journey from military service to civilian life, focusing on his experiences in Special Forces, the challenges of transitioning to civilian life, and his current mission to help the financially oppressed. He shares insights on the importance of networking, the difficulties faced by veterans, and the purpose he found in his new career. In this conversation, Nicholas Allen and Patrick Buckles delve into their military experiences, the challenges faced during deployments, and the realities of military training. They reflect on the complexities of counterinsurgency, the importance of teaching and mentoring in special operations, and the difficulties of transitioning to civilian life. The discussion also touches on health and lifestyle choices, as well as the state of education and teacher pay in the U.S. In this conversation, Patrick Buckles and Nicholas Allen delve into various themes surrounding education, financial oppression, and the military experience. They discuss the shortcomings of public education, the importance of financial literacy, and the systemic issues that lead to financial struggles for many. The conversation also touches on the transition from military to civilian life, the sacrifices made for career goals, and the lessons learned from service. Patrick emphasizes the need for commitment and risk management in achieving success, while also reflecting on the fears and challenges faced both in the military and in personal life.</p>
]]></content:encoded>
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      <itunes:title>Episode 9 - Patrick Buckles - Green Beret Medic / Entrepreneur</itunes:title>
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      <itunes:duration>02:43:24</itunes:duration>
      <itunes:summary>Patrick Buckles was a Green Beret Medic with 10th Special Forces Group.  He now is working on his MBA (massive bank account).</itunes:summary>
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      <title>Episode 8 - Jamie Tilke - 75th Ranger Regiment / Green Beret / Entrepreneur, Vision in Motion</title>
      <description><![CDATA[<p><a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa1J4aUtid0VISk1zcElwMnBkdjI4Y09PbTV4QXxBQ3Jtc0ttc3BXVzREUHNuUzR6N1BWNmI4QjFoSk9JblhOZVgyNnYyQmdTaVVkSEV0TU00bElDcWRJQ2Z6REFOWlgzWlBoWExkSm1xVjZkd0EzWjd3dzduTUZNV3ZqWG03V0xPZFZQQWhfMlQ3RUxlLUl2NXBzUQ&q=https%3A%2F%2Fwww.visioninmotion.co%2F&v=RPl7EsjjLO0" target="_blank">https://www.visioninmotion.co/</a> </p><p><a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbjNQbllBNl81aGFYRXlhTHFEbGFUdV9MaEtqQXxBQ3Jtc0trM1NjU3V2blBydEpKeXFSME40SlpzRmsyWGk5RXVaQ1dacklfb3ZNVXhEOXZPS0E5MldOZ1JNRnZNZ1A4ZXdXMzlCTk8ycGh6X2cwUDJSNFlvcm5QajlYOXJXZnNVX3dER0JZN3lDU1ZIbEhqczJ4WQ&q=https%3A%2F%2Fwww.pinelandexpress.com%2F&v=RPl7EsjjLO0" target="_blank">https://www.pinelandexpress.com/</a> <a href="https://www.youtube.com/channel/UCTIm3aHaRKyQ2RrcJJU1rfA">  </a></p><p><a href="https://www.youtube.com/channel/UCTIm3aHaRKyQ2RrcJJU1rfA">@motionmatters-2024  </a></p><p> This conversation explores the journey of Jamie Tilke, a former military member turned entrepreneur, as he reflects on his experiences in the military, the challenges of transitioning to civilian life, and the lessons learned through entrepreneurship. The discussion delves into the importance of mindset, community support, and the impact of confidence on personal and professional growth. In this conversation, Nicholas Allen and Jamie Tilke explore the complexities of military life, the challenges of transitioning to civilian life, and the importance of mental resilience and mentorship. They discuss the toxic environments that can exist within military communities, the competitive nature of the veteran community, and the significance of personal experiences in shaping professional paths. The dialogue emphasizes the need for support, the value of relationships, and the addictive nature of success in both military and entrepreneurial endeavors. In this conversation, Jamie Tilke and Nicholas Allen explore the journey from military service to entrepreneurship, discussing the unique mindset required in special forces, the challenges of transitioning to civilian life, and the importance of reputation and performance. They reflect on their military experiences, the impact of 9/11, and the lessons learned along the way, emphasizing the significance of mindset and the complexities of military operations. Jamie shares personal anecdotes about his career, retirement, and the fears he faces in his entrepreneurial endeavors, ultimately highlighting the value of perseverance and the support of fellow veterans.</p>
]]></description>
      <pubDate>Sun, 9 Mar 2025 19:59:28 +0000</pubDate>
      <author>lesserknownoperators@gmail.com (Jamie Tilke)</author>
      <link>https://lesser-known-operators.simplecast.com/episodes/episode-8-jamie-tilke-75th-ranger-regiment-green-beret-entrepreneur-vision-in-motion-jsfrJJ2l</link>
      <content:encoded><![CDATA[<p><a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa1J4aUtid0VISk1zcElwMnBkdjI4Y09PbTV4QXxBQ3Jtc0ttc3BXVzREUHNuUzR6N1BWNmI4QjFoSk9JblhOZVgyNnYyQmdTaVVkSEV0TU00bElDcWRJQ2Z6REFOWlgzWlBoWExkSm1xVjZkd0EzWjd3dzduTUZNV3ZqWG03V0xPZFZQQWhfMlQ3RUxlLUl2NXBzUQ&q=https%3A%2F%2Fwww.visioninmotion.co%2F&v=RPl7EsjjLO0" target="_blank">https://www.visioninmotion.co/</a> </p><p><a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbjNQbllBNl81aGFYRXlhTHFEbGFUdV9MaEtqQXxBQ3Jtc0trM1NjU3V2blBydEpKeXFSME40SlpzRmsyWGk5RXVaQ1dacklfb3ZNVXhEOXZPS0E5MldOZ1JNRnZNZ1A4ZXdXMzlCTk8ycGh6X2cwUDJSNFlvcm5QajlYOXJXZnNVX3dER0JZN3lDU1ZIbEhqczJ4WQ&q=https%3A%2F%2Fwww.pinelandexpress.com%2F&v=RPl7EsjjLO0" target="_blank">https://www.pinelandexpress.com/</a> <a href="https://www.youtube.com/channel/UCTIm3aHaRKyQ2RrcJJU1rfA">  </a></p><p><a href="https://www.youtube.com/channel/UCTIm3aHaRKyQ2RrcJJU1rfA">@motionmatters-2024  </a></p><p> This conversation explores the journey of Jamie Tilke, a former military member turned entrepreneur, as he reflects on his experiences in the military, the challenges of transitioning to civilian life, and the lessons learned through entrepreneurship. The discussion delves into the importance of mindset, community support, and the impact of confidence on personal and professional growth. In this conversation, Nicholas Allen and Jamie Tilke explore the complexities of military life, the challenges of transitioning to civilian life, and the importance of mental resilience and mentorship. They discuss the toxic environments that can exist within military communities, the competitive nature of the veteran community, and the significance of personal experiences in shaping professional paths. The dialogue emphasizes the need for support, the value of relationships, and the addictive nature of success in both military and entrepreneurial endeavors. In this conversation, Jamie Tilke and Nicholas Allen explore the journey from military service to entrepreneurship, discussing the unique mindset required in special forces, the challenges of transitioning to civilian life, and the importance of reputation and performance. They reflect on their military experiences, the impact of 9/11, and the lessons learned along the way, emphasizing the significance of mindset and the complexities of military operations. Jamie shares personal anecdotes about his career, retirement, and the fears he faces in his entrepreneurial endeavors, ultimately highlighting the value of perseverance and the support of fellow veterans.</p>
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      <itunes:title>Episode 8 - Jamie Tilke - 75th Ranger Regiment / Green Beret / Entrepreneur, Vision in Motion</itunes:title>
      <itunes:author>Jamie Tilke</itunes:author>
      <itunes:duration>03:58:37</itunes:duration>
      <itunes:summary>Great interview with Jamie Tilke.  He was a former Green Beret and now owns and operates Pineland Express, a luxury boutique hotel in Fayetteville, North Carolina.</itunes:summary>
      <itunes:subtitle>Great interview with Jamie Tilke.  He was a former Green Beret and now owns and operates Pineland Express, a luxury boutique hotel in Fayetteville, North Carolina.</itunes:subtitle>
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      <title>Episode 7 - Randy McElwee - Green Beret / Jiu Jitsu Black Belt</title>
      <description><![CDATA[<p>@⁠graciejiujitsuathens⁠ </p><p><a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa0dPQVlGcUJROFB2NkpqT1hyaHRGQWFIS0RsZ3xBQ3Jtc0tuOGtISktmQnhYelRpQlZXT2x2NG9mcUhJUXBva1lGeHZZZFNQRGYwZlFBRXJpSmNUY3ZKTXV5NjdVQWs2cWd4RHpTQ2Vtd1VkWFl3MDNqLUZMWE9ua3dXUDdWZnR3MmxwUlJaQmEtTEhRWUdwdy1ISQ&q=https%3A%2F%2Fathensjiujitsu.com%2Fstaff%2Frandy-mcelwee%2F&v=S_GaTFSsRz4" target="_blank">https://athensjiujitsu.com/staff/rand...</a> </p><p>In this conversation, Randy McElwee shares his journey from a 23-year military career in Special Forces to becoming a civilian business owner. He discusses the challenges of transitioning from military life, the importance of mentorship, and the evolution of Jiu-Jitsu in military training. Randy reflects on his experiences during Desert Storm, the dynamics of leadership within Special Forces, and the significance of being brilliant at the basics in combat training. He also touches on the role of physical fitness and combatives in military training, and the lessons learned throughout his career. In this conversation, Randy McElwee shares his journey through the military, focusing on his experiences in the Special Forces and the Ranger Battalion. He discusses the challenges of transitioning to civilian life, the importance of mentorship, and the lessons learned from leadership roles. Randy reflects on the camaraderie of military life, the struggles veterans face after service, and the significance of community support. He emphasizes the need for veterans to embrace their experiences and seek the benefits they deserve, while also highlighting the importance of mastering the basics in any field.</p>
]]></description>
      <pubDate>Sun, 9 Mar 2025 19:36:50 +0000</pubDate>
      <author>lesserknownoperators@gmail.com (Randy McElwee)</author>
      <link>https://lesser-known-operators.simplecast.com/episodes/episode-7-randy-mcelwee-green-beret-jiu-jitsu-black-belt-FTu9Y1iE</link>
      <content:encoded><![CDATA[<p>@⁠graciejiujitsuathens⁠ </p><p><a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa0dPQVlGcUJROFB2NkpqT1hyaHRGQWFIS0RsZ3xBQ3Jtc0tuOGtISktmQnhYelRpQlZXT2x2NG9mcUhJUXBva1lGeHZZZFNQRGYwZlFBRXJpSmNUY3ZKTXV5NjdVQWs2cWd4RHpTQ2Vtd1VkWFl3MDNqLUZMWE9ua3dXUDdWZnR3MmxwUlJaQmEtTEhRWUdwdy1ISQ&q=https%3A%2F%2Fathensjiujitsu.com%2Fstaff%2Frandy-mcelwee%2F&v=S_GaTFSsRz4" target="_blank">https://athensjiujitsu.com/staff/rand...</a> </p><p>In this conversation, Randy McElwee shares his journey from a 23-year military career in Special Forces to becoming a civilian business owner. He discusses the challenges of transitioning from military life, the importance of mentorship, and the evolution of Jiu-Jitsu in military training. Randy reflects on his experiences during Desert Storm, the dynamics of leadership within Special Forces, and the significance of being brilliant at the basics in combat training. He also touches on the role of physical fitness and combatives in military training, and the lessons learned throughout his career. In this conversation, Randy McElwee shares his journey through the military, focusing on his experiences in the Special Forces and the Ranger Battalion. He discusses the challenges of transitioning to civilian life, the importance of mentorship, and the lessons learned from leadership roles. Randy reflects on the camaraderie of military life, the struggles veterans face after service, and the significance of community support. He emphasizes the need for veterans to embrace their experiences and seek the benefits they deserve, while also highlighting the importance of mastering the basics in any field.</p>
]]></content:encoded>
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      <itunes:title>Episode 7 - Randy McElwee - Green Beret / Jiu Jitsu Black Belt</itunes:title>
      <itunes:author>Randy McElwee</itunes:author>
      <itunes:duration>03:05:19</itunes:duration>
      <itunes:summary>Spoke with Randy McElwee today.  He was a Green Beret with 5th Special Forces Group and currently owns and operates Gracie Jiu Jitsu Athens in Georgia.</itunes:summary>
      <itunes:subtitle>Spoke with Randy McElwee today.  He was a Green Beret with 5th Special Forces Group and currently owns and operates Gracie Jiu Jitsu Athens in Georgia.</itunes:subtitle>
      <itunes:keywords>team dynamics, transition, jujitsu, military transition, special forces, jiu-jitsu, personal growth, leadership, randy mcelwee, desert storm, veteran benefits, 9/11, imposter syndrome, ranger regiment, ranger battalion, military leadership, combat training, mental health</itunes:keywords>
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      <title>Episode 6 - Nick O&apos;Kelly - Green Beret / 160th Special Operations Aviation Regiment</title>
      <description><![CDATA[<p>In this episode of Lesser Known Operators, host Nicholas Allen interviews Nick O'Kelly, a former Green Beret and Black Hawk pilot. They discuss O'Kelly's transition from military to civilian life, his journey to becoming a Green Beret, and the challenges faced during selection and the Q course. The conversation delves into the realities of airborne school, the importance of teamwork, and the coping mechanisms used by military personnel, particularly the role of alcohol in their lives. This conversation delves into the experiences of military personnel, focusing on the culture of alcohol, the transition from training to active duty, and the dynamics within teams. The speakers share personal stories about their time in the military, including the challenges of balancing family life, the realities of warrant officer candidate school, and the journey into flight school. They reflect on the camaraderie built within teams and the impact of personal choices on their military careers. In this segment, Nick O'Kelly shares his experiences from flight school to joining the 160th Special Operations Aviation Regiment. He discusses the challenges of balancing military training with personal life, including mental health struggles and the pressures of being a new parent. The conversation delves into the rigorous assessment process for the 160th, highlighting the importance of character and resilience in high-stakes environments. The discussion concludes with an analysis of a recent helicopter incident, emphasizing the complexities and dangers of military aviation. In this conversation, Nick O'Kelly shares his journey from military service as a pilot in the 160th Special Operations Aviation Regiment to navigating the challenges of mental health and transitioning to civilian life. He discusses the dangers inherent in aviation training, the rigorous process of becoming a fully mission qualified pilot, and the impact of his mental health struggles on his career. Nick emphasizes the importance of seeking help and finding purpose after service, as well as his new career in finance, where he aims to support fellow veterans.</p>
]]></description>
      <pubDate>Sun, 9 Mar 2025 19:15:20 +0000</pubDate>
      <author>lesserknownoperators@gmail.com (Nicholas Allen)</author>
      <link>https://lesser-known-operators.simplecast.com/episodes/episode-6-nick-okelly-green-beret-160th-special-operations-aviation-regiment-6JxaY8Fo</link>
      <content:encoded><![CDATA[<p>In this episode of Lesser Known Operators, host Nicholas Allen interviews Nick O'Kelly, a former Green Beret and Black Hawk pilot. They discuss O'Kelly's transition from military to civilian life, his journey to becoming a Green Beret, and the challenges faced during selection and the Q course. The conversation delves into the realities of airborne school, the importance of teamwork, and the coping mechanisms used by military personnel, particularly the role of alcohol in their lives. This conversation delves into the experiences of military personnel, focusing on the culture of alcohol, the transition from training to active duty, and the dynamics within teams. The speakers share personal stories about their time in the military, including the challenges of balancing family life, the realities of warrant officer candidate school, and the journey into flight school. They reflect on the camaraderie built within teams and the impact of personal choices on their military careers. In this segment, Nick O'Kelly shares his experiences from flight school to joining the 160th Special Operations Aviation Regiment. He discusses the challenges of balancing military training with personal life, including mental health struggles and the pressures of being a new parent. The conversation delves into the rigorous assessment process for the 160th, highlighting the importance of character and resilience in high-stakes environments. The discussion concludes with an analysis of a recent helicopter incident, emphasizing the complexities and dangers of military aviation. In this conversation, Nick O'Kelly shares his journey from military service as a pilot in the 160th Special Operations Aviation Regiment to navigating the challenges of mental health and transitioning to civilian life. He discusses the dangers inherent in aviation training, the rigorous process of becoming a fully mission qualified pilot, and the impact of his mental health struggles on his career. Nick emphasizes the importance of seeking help and finding purpose after service, as well as his new career in finance, where he aims to support fellow veterans.</p>
]]></content:encoded>
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      <itunes:title>Episode 6 - Nick O&apos;Kelly - Green Beret / 160th Special Operations Aviation Regiment</itunes:title>
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      <itunes:summary>Today I interview Nick O&apos;Kelly.  A Green Beret, helicopter pilot and a member of the 160th Special Operations Aviation Regiment.</itunes:summary>
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      <title>Episode 5 - Aaron Blaine - Green Beret</title>
      <description><![CDATA[<p>In this episode, Nicholas Allen interviews Aaron Blaine, a former Green Beret, discussing his transition from military to civilian life, the importance of mentorship, and his entrepreneurial ventures. Aaron shares insights on nature-based healing, family life, and the challenges of adapting to civilian work culture. He reflects on his experiences in the Q Course and the significance of camaraderie and personal growth throughout his journey. In this conversation, Aaron and Nicholas delve into the complexities of military life, the transition to civilian life, and the challenges veterans face. They share personal anecdotes about their experiences in special forces, the camaraderie built during service, and the struggles of reintegration into society. The discussion highlights the importance of mindset, community support, and understanding trauma, while also reflecting on the evolving culture within the military. Ultimately, they emphasize the resilience of veterans and the need for a supportive environment to thrive post-service.</p>
]]></description>
      <pubDate>Sun, 9 Mar 2025 18:56:54 +0000</pubDate>
      <author>lesserknownoperators@gmail.com (Aaron Blaine)</author>
      <link>https://lesser-known-operators.simplecast.com/episodes/episode-5-aaron-blaine-green-beret-BSk_6XG9</link>
      <content:encoded><![CDATA[<p>In this episode, Nicholas Allen interviews Aaron Blaine, a former Green Beret, discussing his transition from military to civilian life, the importance of mentorship, and his entrepreneurial ventures. Aaron shares insights on nature-based healing, family life, and the challenges of adapting to civilian work culture. He reflects on his experiences in the Q Course and the significance of camaraderie and personal growth throughout his journey. In this conversation, Aaron and Nicholas delve into the complexities of military life, the transition to civilian life, and the challenges veterans face. They share personal anecdotes about their experiences in special forces, the camaraderie built during service, and the struggles of reintegration into society. The discussion highlights the importance of mindset, community support, and understanding trauma, while also reflecting on the evolving culture within the military. Ultimately, they emphasize the resilience of veterans and the need for a supportive environment to thrive post-service.</p>
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      <itunes:title>Episode 5 - Aaron Blaine - Green Beret</itunes:title>
      <itunes:author>Aaron Blaine</itunes:author>
      <itunes:duration>02:03:24</itunes:duration>
      <itunes:summary>Always good to reconnect with Aaron Blaine.  A Green Beret and all around great guy.</itunes:summary>
      <itunes:subtitle>Always good to reconnect with Aaron Blaine.  A Green Beret and all around great guy.</itunes:subtitle>
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      <title>Episode 4 - Tom Bridgham - Green Beret</title>
      <description><![CDATA[<p>In this engaging conversation, Nicholas Allen and Tom Bridgham delve into the complexities of transitioning from military to civilian life, sharing personal experiences and insights. They discuss the challenges faced during their service, the camaraderie built in tough situations, and the importance of seeking help when needed. Tom reflects on his journey through the military, including his time in the 82nd Airborne and as a drill sergeant, emphasizing the value of leadership and mentorship. The conversation highlights the unique characteristics that set operators apart from conventional soldiers, particularly their problem-solving abilities and resilience. In this conversation, Tom and Nicholas delve into the complexities of military life, focusing on the responsibilities of parenthood, the challenges of balancing family and service, and the importance of leadership and mentorship within the military. They share personal experiences from their journeys to becoming Green Berets, the rigorous qualification courses, and the dynamics of team trust and cohesion. The discussion also highlights the impact of alcohol on mental health and the need for better support systems for soldiers transitioning back to civilian life. In this conversation, Tom and Nicholas delve into the complexities of military life, identity, and the challenges faced during and after service. They discuss the impact of mental health, the importance of leadership, and the struggles with personal relationships. The dialogue highlights the significance of community support, the journey to sobriety, and the role of faith in recovery. They also touch on the difficulties of transitioning to civilian life and the need for accountability among peers.</p>
]]></description>
      <pubDate>Sun, 9 Mar 2025 18:38:48 +0000</pubDate>
      <author>lesserknownoperators@gmail.com (Tom Bridgham)</author>
      <link>https://lesser-known-operators.simplecast.com/episodes/episode-4-tom-bridgham-green-beret-mDRPokZ2</link>
      <content:encoded><![CDATA[<p>In this engaging conversation, Nicholas Allen and Tom Bridgham delve into the complexities of transitioning from military to civilian life, sharing personal experiences and insights. They discuss the challenges faced during their service, the camaraderie built in tough situations, and the importance of seeking help when needed. Tom reflects on his journey through the military, including his time in the 82nd Airborne and as a drill sergeant, emphasizing the value of leadership and mentorship. The conversation highlights the unique characteristics that set operators apart from conventional soldiers, particularly their problem-solving abilities and resilience. In this conversation, Tom and Nicholas delve into the complexities of military life, focusing on the responsibilities of parenthood, the challenges of balancing family and service, and the importance of leadership and mentorship within the military. They share personal experiences from their journeys to becoming Green Berets, the rigorous qualification courses, and the dynamics of team trust and cohesion. The discussion also highlights the impact of alcohol on mental health and the need for better support systems for soldiers transitioning back to civilian life. In this conversation, Tom and Nicholas delve into the complexities of military life, identity, and the challenges faced during and after service. They discuss the impact of mental health, the importance of leadership, and the struggles with personal relationships. The dialogue highlights the significance of community support, the journey to sobriety, and the role of faith in recovery. They also touch on the difficulties of transitioning to civilian life and the need for accountability among peers.</p>
]]></content:encoded>
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      <itunes:title>Episode 4 - Tom Bridgham - Green Beret</itunes:title>
      <itunes:author>Tom Bridgham</itunes:author>
      <itunes:duration>03:18:28</itunes:duration>
      <itunes:summary>Great episode with a good friend of mine, Tom Bridgham.  Tom and I went through the qualification course together to become Green Berets.</itunes:summary>
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      <title>Episode 3 - Erik Grimsgaard - Green Beret</title>
      <description><![CDATA[<p>In this engaging conversation, Erik Grimsgaard shares his journey from a civilian life in New Jersey to becoming a Green Beret in the U.S. Army. He discusses the impact of September 11th on his decision to enlist, his experiences in the 18X-Ray program, and the rigorous selection process that followed. Erik reflects on the challenges he faced during basic training, the Q Course, and Robin Sage, as well as the camaraderie and lessons learned along the way. The conversation highlights the mental and physical demands of military training and the pride that comes with earning the Green Beret. This conversation delves into the experiences of Erik Grimsgaard as he recounts his journey from reporting to his team in the military to facing the realities of combat in Afghanistan. The discussion covers initial training, the dynamics of team relationships, the challenges faced during deployment, and the emotional toll of war. Erik shares personal anecdotes that highlight the camaraderie, the intensity of training, and the stark contrast between preparation and actual combat situations. The conversation also touches on the aftermath of missions and the importance of reflecting on experiences in the military. In this conversation, Nicholas Allen and Erik Grimsgaard explore the complexities of military service, the challenges of transitioning to civilian life, and the ongoing pursuit of personal excellence. They discuss the never-ending desire for achievement within special forces, the impact of military life on personal relationships, and the importance of maintaining a strong reputation. The conversation also touches on the significance of community service and the lessons learned from their experiences in the military.</p>
]]></description>
      <pubDate>Sun, 9 Mar 2025 18:17:56 +0000</pubDate>
      <author>lesserknownoperators@gmail.com (Erik Grimsgaard)</author>
      <link>https://lesser-known-operators.simplecast.com/episodes/episode-3-erik-grimsgaard-green-beret-tYyH40HF</link>
      <content:encoded><![CDATA[<p>In this engaging conversation, Erik Grimsgaard shares his journey from a civilian life in New Jersey to becoming a Green Beret in the U.S. Army. He discusses the impact of September 11th on his decision to enlist, his experiences in the 18X-Ray program, and the rigorous selection process that followed. Erik reflects on the challenges he faced during basic training, the Q Course, and Robin Sage, as well as the camaraderie and lessons learned along the way. The conversation highlights the mental and physical demands of military training and the pride that comes with earning the Green Beret. This conversation delves into the experiences of Erik Grimsgaard as he recounts his journey from reporting to his team in the military to facing the realities of combat in Afghanistan. The discussion covers initial training, the dynamics of team relationships, the challenges faced during deployment, and the emotional toll of war. Erik shares personal anecdotes that highlight the camaraderie, the intensity of training, and the stark contrast between preparation and actual combat situations. The conversation also touches on the aftermath of missions and the importance of reflecting on experiences in the military. In this conversation, Nicholas Allen and Erik Grimsgaard explore the complexities of military service, the challenges of transitioning to civilian life, and the ongoing pursuit of personal excellence. They discuss the never-ending desire for achievement within special forces, the impact of military life on personal relationships, and the importance of maintaining a strong reputation. The conversation also touches on the significance of community service and the lessons learned from their experiences in the military.</p>
]]></content:encoded>
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      <itunes:title>Episode 3 - Erik Grimsgaard - Green Beret</itunes:title>
      <itunes:author>Erik Grimsgaard</itunes:author>
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      <itunes:summary>Sat down today with Erik Grimsgaard. A combat veteran and Green Beret.</itunes:summary>
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      <title>Episode 2 - Will Furlow - Green Beret</title>
      <description><![CDATA[<p>In this conversation, Nicholas Allen and Will Furlow discuss the journey of transitioning from military to civilian life, the challenges faced during reintegration, and the unique experiences of being a Green Beret. They reflect on the importance of family, the differences in work culture, and the lessons learned throughout their military careers. The discussion also touches on the significance of leadership, mastery of basics, and the impact of personal choices on one's career path. In this conversation, Nicholas Allen and Will Furlow discuss their experiences in the military, focusing on the lessons learned from bad advice, the importance of standing out, and the challenges faced during selection and training. They reflect on the dynamics of military life, the impact of mental health, and the transition to civilian life. The conversation highlights the camaraderie among soldiers, the complexities of military operations, and the importance of seeking help when needed.</p>
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      <pubDate>Sun, 9 Mar 2025 02:01:10 +0000</pubDate>
      <author>lesserknownoperators@gmail.com (Will Furlow)</author>
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      <content:encoded><![CDATA[<p>In this conversation, Nicholas Allen and Will Furlow discuss the journey of transitioning from military to civilian life, the challenges faced during reintegration, and the unique experiences of being a Green Beret. They reflect on the importance of family, the differences in work culture, and the lessons learned throughout their military careers. The discussion also touches on the significance of leadership, mastery of basics, and the impact of personal choices on one's career path. In this conversation, Nicholas Allen and Will Furlow discuss their experiences in the military, focusing on the lessons learned from bad advice, the importance of standing out, and the challenges faced during selection and training. They reflect on the dynamics of military life, the impact of mental health, and the transition to civilian life. The conversation highlights the camaraderie among soldiers, the complexities of military operations, and the importance of seeking help when needed.</p>
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      <itunes:title>Episode 2 - Will Furlow - Green Beret</itunes:title>
      <itunes:author>Will Furlow</itunes:author>
      <itunes:duration>01:58:09</itunes:duration>
      <itunes:summary>Lesser Known Operators sat down this week with Will Furlow, a Green Beret. </itunes:summary>
      <itunes:subtitle>Lesser Known Operators sat down this week with Will Furlow, a Green Beret. </itunes:subtitle>
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      <title>Episode 1 - Collin Schedler - Green Beret</title>
      <description><![CDATA[<p>In this conversation, Nicholas Allen and Collin Schedler discuss their experiences in the military, particularly focusing on their time in Special Forces. They reflect on their training, the challenges they faced, and the camaraderie built during their service. Collin shares insights on transitioning to civilian life, the importance of mental health, and the perceptions of being a Green Beret. The conversation highlights the complexities of military life, the impact of suffering on personal growth, and the journey of adapting to life after service.</p><p>00:00Introduction and Background</p><p>03:03Transitioning from Military to Civilian Life</p><p>06:13Career Paths and Work-Life Balance</p><p>08:56The Decision to Join Special Forces</p><p>11:45Basic Training Experiences</p><p>14:57The Q Course Journey</p><p>17:46Challenges and Triumphs in Training</p><p>20:52Reflections on Selection and Grit</p><p>24:11The Journey to Becoming a Green Beret</p><p>26:13Graduation and Transition to Group</p><p>29:00Challenges of Dive School</p><p>32:47The B Team Experience</p><p>36:00Navigating Team Dynamics</p><p>40:38Mental Health in Special Forces</p><p>46:22Experiences in Korea and Sniper School</p><p>50:36Team Dynamics and Personal Growth</p><p>58:42Reflections on Military Experience and Regrets</p><p>01:06:22Transitioning to Civilian Life</p><p>01:17:49Civilians' Perception of Special Forces</p>
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      <pubDate>Sat, 8 Mar 2025 23:23:25 +0000</pubDate>
      <author>lesserknownoperators@gmail.com (Collin Schedler)</author>
      <link>https://lesser-known-operators.simplecast.com/episodes/episode-1-collin-schedler-green-beret-QfC3entf</link>
      <content:encoded><![CDATA[<p>In this conversation, Nicholas Allen and Collin Schedler discuss their experiences in the military, particularly focusing on their time in Special Forces. They reflect on their training, the challenges they faced, and the camaraderie built during their service. Collin shares insights on transitioning to civilian life, the importance of mental health, and the perceptions of being a Green Beret. The conversation highlights the complexities of military life, the impact of suffering on personal growth, and the journey of adapting to life after service.</p><p>00:00Introduction and Background</p><p>03:03Transitioning from Military to Civilian Life</p><p>06:13Career Paths and Work-Life Balance</p><p>08:56The Decision to Join Special Forces</p><p>11:45Basic Training Experiences</p><p>14:57The Q Course Journey</p><p>17:46Challenges and Triumphs in Training</p><p>20:52Reflections on Selection and Grit</p><p>24:11The Journey to Becoming a Green Beret</p><p>26:13Graduation and Transition to Group</p><p>29:00Challenges of Dive School</p><p>32:47The B Team Experience</p><p>36:00Navigating Team Dynamics</p><p>40:38Mental Health in Special Forces</p><p>46:22Experiences in Korea and Sniper School</p><p>50:36Team Dynamics and Personal Growth</p><p>58:42Reflections on Military Experience and Regrets</p><p>01:06:22Transitioning to Civilian Life</p><p>01:17:49Civilians' Perception of Special Forces</p>
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      <itunes:title>Episode 1 - Collin Schedler - Green Beret</itunes:title>
      <itunes:author>Collin Schedler</itunes:author>
      <itunes:duration>01:25:26</itunes:duration>
      <itunes:summary>In this first episode I sat down with my good friend Collin Schedler to hear his story of service and life afterwards.</itunes:summary>
      <itunes:subtitle>In this first episode I sat down with my good friend Collin Schedler to hear his story of service and life afterwards.</itunes:subtitle>
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