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      <content:encoded><![CDATA[<p>In this solo episode, I'm sharing about shifting mindsets and goal setting. So get yourself a cup of coffee, pull up a chair, and get cozy while I share about how I've learned to shift my mindset from one of poverty to abundance, how (and why) I choose to set goals at the beginning of each new year, and what's in store for the future of Wild Hearts with Gennean!</p><p><a href="https://www.gennean.com/goals" target="_blank">Download 2022 Goal Sheets!</a></p><p><a href="https://fbuy.io/getaway/genneanwoodall">$25 off Getaway</a></p><p>Follow Gennean: <a href="https://instagram.com/gennean">@gennean</a></p><p>Travel Guides: <a href="https://gennean.com/">gennean.com/shop</a></p>
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Goal Sheets: gennean.com/goals
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Goal Sheets: gennean.com/goals
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      <description><![CDATA[<p>Single girl confession time! I'm sitting down with my friend Rachel A. Dawson to spill the tea on singleness and dating, choosing to prioritize mental health (thanks, therapy!), and establishing routines. Whether you're single and need some encouragement or partnered and ready to gain empathy, you'll want to tune into this episode.</p><p>Follow Rachel — <a href="https://www.instagram.com/alltheradreads/" target="_blank">@alltheradreads</a>  |  <a href="https://www.instagram.com/racheladawson/" target="_blank">@racheladawson</a>  |  <a href="https://www.racheladawson.com/" target="_blank">racheladawson.com</a></p><p>///</p><p>Follow Gennean — <a href="https://www.instagram.com/gennean/" target="_blank">@gennean</a></p><p>Travel Guides: <a href="https://www.gennean.com/travel" target="_blank">gennean.com/travel</a></p><p>Welcome to the #wildheartsclub! Join Gennean and her wild-hearted friends every two weeks for conversations around real, relevant topics that will encourage you to step into a more full and abundant life.</p>
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      <content:encoded><![CDATA[<p>Single girl confession time! I'm sitting down with my friend Rachel A. Dawson to spill the tea on singleness and dating, choosing to prioritize mental health (thanks, therapy!), and establishing routines. Whether you're single and need some encouragement or partnered and ready to gain empathy, you'll want to tune into this episode.</p><p>Follow Rachel — <a href="https://www.instagram.com/alltheradreads/" target="_blank">@alltheradreads</a>  |  <a href="https://www.instagram.com/racheladawson/" target="_blank">@racheladawson</a>  |  <a href="https://www.racheladawson.com/" target="_blank">racheladawson.com</a></p><p>///</p><p>Follow Gennean — <a href="https://www.instagram.com/gennean/" target="_blank">@gennean</a></p><p>Travel Guides: <a href="https://www.gennean.com/travel" target="_blank">gennean.com/travel</a></p><p>Welcome to the #wildheartsclub! Join Gennean and her wild-hearted friends every two weeks for conversations around real, relevant topics that will encourage you to step into a more full and abundant life.</p>
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      <itunes:summary>Single girl confession time! I&apos;m sitting down with my friend Rachel A. Dawson to spill the tea on singleness and dating, choosing to prioritize mental health (thanks, therapy!), and establishing routines. Whether you&apos;re single and need some encouragement or partnered and ready to gain empathy, you&apos;ll want to tune into this episode.

Follow Rachel — @alltheradreads @racheladawson</itunes:summary>
      <itunes:subtitle>Single girl confession time! I&apos;m sitting down with my friend Rachel A. Dawson to spill the tea on singleness and dating, choosing to prioritize mental health (thanks, therapy!), and establishing routines. Whether you&apos;re single and need some encouragement or partnered and ready to gain empathy, you&apos;ll want to tune into this episode.

Follow Rachel — @alltheradreads @racheladawson</itunes:subtitle>
      <itunes:keywords>relationships, wild hearts, mental health, single, therapy, rachel dawson, dating, rad, singleness, gennean, routines</itunes:keywords>
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      <title>How to Stay Healthy While Traveling | Denika Spadafora</title>
      <description><![CDATA[<p>In this episode, Gennean is sitting down with Denika Spadafora — a certified yoga teacher and life coach — to chat all about staying healthy while traveling. With topics like learning how to reorient our minds around holistic health to establishing healthy routines while exploring the world, this episode will give you tons of tips for staying healthy and balanced while traveling!</p><p>Follow Denika — <a href="https://www.instagram.com/istandunshaken/" target="_blank">@istandunshaken</a>  |  <a href="https://www.standunshaken.com/" target="_blank">standunshaken.com</a></p><p>///</p><p>Follow Gennean — <a href="https://www.instagram.com/gennean/" target="_blank">@gennean</a></p><p>Travel Guides: <a href="https://www.gennean.com/travel" target="_blank">gennean.com/travel</a></p><p>Welcome to the #wildheartsclub! Join Gennean and her wild-hearted friends every two weeks for conversations around real, relevant topics that will encourage you to step into a more full and abundant life.</p>
]]></description>
      <pubDate>Wed, 24 Nov 2021 10:00:00 +0000</pubDate>
      <author>hello@gennean.com (gennean, denika spadafora)</author>
      <link>https://gennean.com/podcast</link>
      <content:encoded><![CDATA[<p>In this episode, Gennean is sitting down with Denika Spadafora — a certified yoga teacher and life coach — to chat all about staying healthy while traveling. With topics like learning how to reorient our minds around holistic health to establishing healthy routines while exploring the world, this episode will give you tons of tips for staying healthy and balanced while traveling!</p><p>Follow Denika — <a href="https://www.instagram.com/istandunshaken/" target="_blank">@istandunshaken</a>  |  <a href="https://www.standunshaken.com/" target="_blank">standunshaken.com</a></p><p>///</p><p>Follow Gennean — <a href="https://www.instagram.com/gennean/" target="_blank">@gennean</a></p><p>Travel Guides: <a href="https://www.gennean.com/travel" target="_blank">gennean.com/travel</a></p><p>Welcome to the #wildheartsclub! Join Gennean and her wild-hearted friends every two weeks for conversations around real, relevant topics that will encourage you to step into a more full and abundant life.</p>
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      <itunes:title>How to Stay Healthy While Traveling | Denika Spadafora</itunes:title>
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      <itunes:summary>In this episode, Gennean is sitting down with Denika Spadafora — a certified yoga teacher and life coach — to chat all about staying healthy while traveling. With topics like learning how to reorient our minds around holistic health to establishing healthy routines while exploring the world, this episode will give you tons of tips for staying healthy and balanced while traveling!

Follow Denika — @istandunshaken</itunes:summary>
      <itunes:subtitle>In this episode, Gennean is sitting down with Denika Spadafora — a certified yoga teacher and life coach — to chat all about staying healthy while traveling. With topics like learning how to reorient our minds around holistic health to establishing healthy routines while exploring the world, this episode will give you tons of tips for staying healthy and balanced while traveling!

Follow Denika — @istandunshaken</itunes:subtitle>
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      <title>How to Confidently Be (and Show Up For) Yourself | Sarah Maddack</title>
      <description><![CDATA[<p>In this episode, Gennean is sitting down with her friend Sarah Maddack for some real talk around confidence. As a talented (and TikTok famous) wholesome rapper, Sarah knows a thing or two about showing up confidently and leaning into her purpose, so she's sharing everything she knows about what real confidence is, the things that try to get in the way of us showing up for ourselves and how to combat them, how confidence translates to showing up on social media, and how to grow in your confidence, like, right now!</p><p>Follow Sarah — <a href="https://www.instagram.com/sarahmaddack/" target="_blank">@sarahmaddack</a>  |  TikTok: <a href="https://www.tiktok.com/@sarahmaddack?" target="_blank">@sarahmaddack</a></p><p>///</p><p>Follow Gennean — <a href="https://www.instagram.com/gennean/" target="_blank">@gennean</a></p><p>Travel Guides: <a href="https://gennean.com/">gennean.com/shop</a></p><p>Welcome to the #wildheartsclub! Join Gennean and her wild-hearted friends every two weeks for conversations around real, relevant topics that will encourage you to step into a more full and abundant life.</p>
]]></description>
      <pubDate>Wed, 10 Nov 2021 12:00:00 +0000</pubDate>
      <author>hello@gennean.com (gennean, sarah maddack)</author>
      <link>https://gennean.com/podcast</link>
      <content:encoded><![CDATA[<p>In this episode, Gennean is sitting down with her friend Sarah Maddack for some real talk around confidence. As a talented (and TikTok famous) wholesome rapper, Sarah knows a thing or two about showing up confidently and leaning into her purpose, so she's sharing everything she knows about what real confidence is, the things that try to get in the way of us showing up for ourselves and how to combat them, how confidence translates to showing up on social media, and how to grow in your confidence, like, right now!</p><p>Follow Sarah — <a href="https://www.instagram.com/sarahmaddack/" target="_blank">@sarahmaddack</a>  |  TikTok: <a href="https://www.tiktok.com/@sarahmaddack?" target="_blank">@sarahmaddack</a></p><p>///</p><p>Follow Gennean — <a href="https://www.instagram.com/gennean/" target="_blank">@gennean</a></p><p>Travel Guides: <a href="https://gennean.com/">gennean.com/shop</a></p><p>Welcome to the #wildheartsclub! Join Gennean and her wild-hearted friends every two weeks for conversations around real, relevant topics that will encourage you to step into a more full and abundant life.</p>
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      <itunes:title>How to Confidently Be (and Show Up For) Yourself | Sarah Maddack</itunes:title>
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      <itunes:summary>In this episode, Gennean is sitting down with her friend Sarah Maddack for some real talk around confidence. As a talented (and TikTok famous) wholesome rapper, Sarah knows a thing or two about showing up confidently and leaning into her purpose, so she&apos;s sharing everything she knows about what real confidence is, the things that try to get in the way of us showing up for ourselves and how to combat them, how confidence translates to showing up on social media, and how to grow in your confidence, like, right now!

Follow Sarah — @sarahmaddack</itunes:summary>
      <itunes:subtitle>In this episode, Gennean is sitting down with her friend Sarah Maddack for some real talk around confidence. As a talented (and TikTok famous) wholesome rapper, Sarah knows a thing or two about showing up confidently and leaning into her purpose, so she&apos;s sharing everything she knows about what real confidence is, the things that try to get in the way of us showing up for ourselves and how to combat them, how confidence translates to showing up on social media, and how to grow in your confidence, like, right now!

Follow Sarah — @sarahmaddack</itunes:subtitle>
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      <title>All About the Enneagram | Ainsley Britain</title>
      <description><![CDATA[<p>In this episode, Gennean is sitting down with her friend Ainsley Britain to chat all things enneagram. As a certified enneagram coach and gifted writer, Ainsley is answering all of your most asked questions, including what is it and what it's not, an overview of all nine types,  how you can discover what type you are, and more!</p><p>Follow Ainsley — <a href="https://www.instagram.com/ainsleyb/" target="_blank">@ainsleyb</a> | <a href="https://www.ainsleybritain.com/" target="_blank">ainsleybritain.com</a> | <a href="https://www.tiktok.com/@enneagramandchill?lang=en" target="_blank">Enneagram & Chill</a> | <a href="http://www.ainsleybritain.com/podcast" target="_blank">Wild Confidence Podcast</a></p><p><a href="https://ainsleybritain.com/enneagram" target="_blank">Take a FREE Enneagram Test!</a></p><p>///</p><p>Follow Gennean — <a href="https://www.instagram.com/gennean/" target="_blank">@gennean</a></p><p>Travel Guides: <a href="https://gennean.com/">gennean.com/shop</a></p><p>Welcome to the #wildheartsclub! Join Gennean and her wild-hearted friends every two weeks for conversations around real, relevant topics that will encourage you to step into a more full and abundant life.</p>
]]></description>
      <pubDate>Wed, 13 Oct 2021 11:00:00 +0000</pubDate>
      <author>hello@gennean.com (gennean, ainsley britain)</author>
      <link>https://gennean.com/podcast</link>
      <content:encoded><![CDATA[<p>In this episode, Gennean is sitting down with her friend Ainsley Britain to chat all things enneagram. As a certified enneagram coach and gifted writer, Ainsley is answering all of your most asked questions, including what is it and what it's not, an overview of all nine types,  how you can discover what type you are, and more!</p><p>Follow Ainsley — <a href="https://www.instagram.com/ainsleyb/" target="_blank">@ainsleyb</a> | <a href="https://www.ainsleybritain.com/" target="_blank">ainsleybritain.com</a> | <a href="https://www.tiktok.com/@enneagramandchill?lang=en" target="_blank">Enneagram & Chill</a> | <a href="http://www.ainsleybritain.com/podcast" target="_blank">Wild Confidence Podcast</a></p><p><a href="https://ainsleybritain.com/enneagram" target="_blank">Take a FREE Enneagram Test!</a></p><p>///</p><p>Follow Gennean — <a href="https://www.instagram.com/gennean/" target="_blank">@gennean</a></p><p>Travel Guides: <a href="https://gennean.com/">gennean.com/shop</a></p><p>Welcome to the #wildheartsclub! Join Gennean and her wild-hearted friends every two weeks for conversations around real, relevant topics that will encourage you to step into a more full and abundant life.</p>
]]></content:encoded>
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      <itunes:title>All About the Enneagram | Ainsley Britain</itunes:title>
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      <itunes:summary>In this episode, Gennean is sitting down with her friend Ainsley Britain to chat all things enneagram. As a certified enneagram coach and gifted writer, Ainsley is answering all of your most asked questions, including what is it and what it&apos;s not, an overview of all nine types, how you can discover what type you are, and more!

Follow Ainsley — @ainsleyb
FREE Enneagram Test: ainsleybritain.com/enneagram</itunes:summary>
      <itunes:subtitle>In this episode, Gennean is sitting down with her friend Ainsley Britain to chat all things enneagram. As a certified enneagram coach and gifted writer, Ainsley is answering all of your most asked questions, including what is it and what it&apos;s not, an overview of all nine types, how you can discover what type you are, and more!

Follow Ainsley — @ainsleyb
FREE Enneagram Test: ainsleybritain.com/enneagram</itunes:subtitle>
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      <title>Everything You Need to Know About Travel Right Now | Whitney Haldeman</title>
      <description><![CDATA[<p>In this episode, Gennean and her friend Whitney Haldeman are diving deep into all things travel. As both a travel advisor and an expat living in London, Whitney's sharing about her experience both moving abroad and traveling over the last year, predictions for the future of the travel industry, and plenty of advice for those wanting to travel the world now, next year, and beyond!</p><p>Follow Whitney — <a href="https://www.instagram.com/blonde_atlas/" target="_blank">@blondeatlas</a> | <a href="http://www.blondeatlas.com/" target="_blank">blondeatlas.com</a></p><p><a href="https://covacglobal.com/" target="_blank">Covac Travel Insurance</a></p><p>///</p><p>Follow Gennean — <a href="https://www.instagram.com/gennean/" target="_blank">@gennean</a></p><p>Travel Guides: <a href="https://gennean.com/">gennean.com/shop</a></p><p>Welcome to the #wildheartsclub! Join Gennean and her wild-hearted friends every two weeks for conversations around real, relevant topics that will encourage you to step into a more full and abundant life.</p>
]]></description>
      <pubDate>Wed, 29 Sep 2021 10:00:00 +0000</pubDate>
      <author>hello@gennean.com (gennean, whitney haldeman)</author>
      <link>https://gennean.com/podcast</link>
      <content:encoded><![CDATA[<p>In this episode, Gennean and her friend Whitney Haldeman are diving deep into all things travel. As both a travel advisor and an expat living in London, Whitney's sharing about her experience both moving abroad and traveling over the last year, predictions for the future of the travel industry, and plenty of advice for those wanting to travel the world now, next year, and beyond!</p><p>Follow Whitney — <a href="https://www.instagram.com/blonde_atlas/" target="_blank">@blondeatlas</a> | <a href="http://www.blondeatlas.com/" target="_blank">blondeatlas.com</a></p><p><a href="https://covacglobal.com/" target="_blank">Covac Travel Insurance</a></p><p>///</p><p>Follow Gennean — <a href="https://www.instagram.com/gennean/" target="_blank">@gennean</a></p><p>Travel Guides: <a href="https://gennean.com/">gennean.com/shop</a></p><p>Welcome to the #wildheartsclub! Join Gennean and her wild-hearted friends every two weeks for conversations around real, relevant topics that will encourage you to step into a more full and abundant life.</p>
]]></content:encoded>
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      <itunes:title>Everything You Need to Know About Travel Right Now | Whitney Haldeman</itunes:title>
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      <itunes:summary>In this episode, Gennean and her friend Whitney Haldeman are diving deep into all things travel. As both a travel advisor and an expat living in London, Whitney&apos;s sharing about her experience both moving abroad and traveling over the last year, predictions for the future of the travel industry, and plenty of advice for those wanting to travel the world now, next year, and beyond!

Follow Whitney - @blondeatlas

Follow Gennean - @gennean
</itunes:summary>
      <itunes:subtitle>In this episode, Gennean and her friend Whitney Haldeman are diving deep into all things travel. As both a travel advisor and an expat living in London, Whitney&apos;s sharing about her experience both moving abroad and traveling over the last year, predictions for the future of the travel industry, and plenty of advice for those wanting to travel the world now, next year, and beyond!

Follow Whitney - @blondeatlas

Follow Gennean - @gennean
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      <description><![CDATA[<p>In this solo episode, I'm sharing some key lessons I learned about rest this summer. From going on my first ever solo retreat to taking a month off social media, I'll be diving deep into what it can look like to lean into rest, how to be intentional in connecting with your people, and why choosing to get away and reset your priorities could be the best thing for your mental, emotional, and spiritual health.</p><p>///</p><p><a href="https://fbuy.io/getaway/genneanwoodall">Get $25 off at Getaway!</a></p><p>Follow Gennean: <a href="https://instagram.com/gennean">@gennean</a></p><p>Travel Guides: <a href="https://gennean.com/">gennean.com/shop</a></p>
]]></description>
      <pubDate>Wed, 15 Sep 2021 11:00:00 +0000</pubDate>
      <author>hello@gennean.com (Gennean)</author>
      <link>https://gennean.com/podcast</link>
      <content:encoded><![CDATA[<p>In this solo episode, I'm sharing some key lessons I learned about rest this summer. From going on my first ever solo retreat to taking a month off social media, I'll be diving deep into what it can look like to lean into rest, how to be intentional in connecting with your people, and why choosing to get away and reset your priorities could be the best thing for your mental, emotional, and spiritual health.</p><p>///</p><p><a href="https://fbuy.io/getaway/genneanwoodall">Get $25 off at Getaway!</a></p><p>Follow Gennean: <a href="https://instagram.com/gennean">@gennean</a></p><p>Travel Guides: <a href="https://gennean.com/">gennean.com/shop</a></p>
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      <itunes:title>Thoughts on Social Media Breaks, Solo Retreats, and Rest</itunes:title>
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      <itunes:summary>In this solo episode, I&apos;m sharing some key lessons I learned about rest this summer. From going on my first ever solo retreat to taking a month off social media, I&apos;ll be diving deep into what it can look like to lean into rest, how to be intentional in connecting with your people, and why choosing to get away and reset your priorities could be the best thing for your mental, emotional, and spiritual health.

$25 off at Getaway: https://fbuy.io/getaway/genneanwoodall 

Follow Gennean: @gennean
Travel Guides: gennean.com/shop</itunes:summary>
      <itunes:subtitle>In this solo episode, I&apos;m sharing some key lessons I learned about rest this summer. From going on my first ever solo retreat to taking a month off social media, I&apos;ll be diving deep into what it can look like to lean into rest, how to be intentional in connecting with your people, and why choosing to get away and reset your priorities could be the best thing for your mental, emotional, and spiritual health.

$25 off at Getaway: https://fbuy.io/getaway/genneanwoodall 

Follow Gennean: @gennean
Travel Guides: gennean.com/shop</itunes:subtitle>
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      <title>How to Overcome Self-Limiting Beliefs</title>
      <description><![CDATA[<p>In this solo episode, I'm sharing about counseling, learning how to recognize false core beliefs, calling out the inner critic, and moving past our fears to say yes to the things we want, dream about, and feel called to!</p><p>///</p><p>Follow Gennean — <a href="https://instagram.com/gennean">@gennean</a></p><p>Travel Guides and more:  <a href="https://gennean.com/" target="_blank">gennean.com/shop</a></p>
]]></description>
      <pubDate>Wed, 23 Jun 2021 11:00:00 +0000</pubDate>
      <author>hello@gennean.com (Gennean)</author>
      <link>https://gennean.com/podcast</link>
      <content:encoded><![CDATA[<p>In this solo episode, I'm sharing about counseling, learning how to recognize false core beliefs, calling out the inner critic, and moving past our fears to say yes to the things we want, dream about, and feel called to!</p><p>///</p><p>Follow Gennean — <a href="https://instagram.com/gennean">@gennean</a></p><p>Travel Guides and more:  <a href="https://gennean.com/" target="_blank">gennean.com/shop</a></p>
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      <itunes:summary>In this solo episode, I&apos;m sharing about counseling, learning how to recognize false core beliefs, calling out the inner critic, and moving past our fears to say yes to the things we want, dream about, and feel called to!

Follow  @gennean
Travel Guides: gennean.com/shop</itunes:summary>
      <itunes:subtitle>In this solo episode, I&apos;m sharing about counseling, learning how to recognize false core beliefs, calling out the inner critic, and moving past our fears to say yes to the things we want, dream about, and feel called to!

Follow  @gennean
Travel Guides: gennean.com/shop</itunes:subtitle>
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      <title>Why You Need a Mentor (and How to Find One) | Kelsey Chapman</title>
      <description><![CDATA[<p>In this episode, Gennean and her friend Kelsey are chatting all about mentorship. With stories about a few mentors they've had along the way, they're sharing how those mentors have helped guide them through different life seasons, what you should look for in a potential mentor,  how to know you if you're ready to BE a mentor, and more!</p><p>Follow Kelsey — <a href="https://www.instagram.com/kelschapman/" target="_blank">@kelschapman</a> | <a href="https://kelseychapman.com/" target="_blank">kelseychapman.com</a></p><p>Get Kelsey's Book: <a href="https://kelseychapman.com/book/" target="_blank">What They Taught Me</a></p><p>///</p><p>Follow Gennean — <a href="https://instagram.com/gennean">@gennean</a> | <a href="https://gennean.com/" target="_blank">gennean.com</a></p><p>Welcome to the #wildheartsclub! Join Gennean and her wild-hearted friends every two weeks for conversations around real, relevant topics that will encourage you to step into a more full and abundant life.</p>
]]></description>
      <pubDate>Wed, 9 Jun 2021 11:00:00 +0000</pubDate>
      <author>hello@gennean.com (kelsey chapman, gennean)</author>
      <link>https://gennean.com/podcast</link>
      <content:encoded><![CDATA[<p>In this episode, Gennean and her friend Kelsey are chatting all about mentorship. With stories about a few mentors they've had along the way, they're sharing how those mentors have helped guide them through different life seasons, what you should look for in a potential mentor,  how to know you if you're ready to BE a mentor, and more!</p><p>Follow Kelsey — <a href="https://www.instagram.com/kelschapman/" target="_blank">@kelschapman</a> | <a href="https://kelseychapman.com/" target="_blank">kelseychapman.com</a></p><p>Get Kelsey's Book: <a href="https://kelseychapman.com/book/" target="_blank">What They Taught Me</a></p><p>///</p><p>Follow Gennean — <a href="https://instagram.com/gennean">@gennean</a> | <a href="https://gennean.com/" target="_blank">gennean.com</a></p><p>Welcome to the #wildheartsclub! Join Gennean and her wild-hearted friends every two weeks for conversations around real, relevant topics that will encourage you to step into a more full and abundant life.</p>
]]></content:encoded>
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      <itunes:title>Why You Need a Mentor (and How to Find One) | Kelsey Chapman</itunes:title>
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      <itunes:summary>In this episode, Gennean and her friend Kelsey are chatting all about mentorship. With stories about a few mentors they&apos;ve had along the way, they&apos;re sharing how those mentors have helped guide them through different life seasons, what you should look for in a potential mentor,  how to know you if you&apos;re ready to BE a mentor, and more!

Follow Kelsey — @kelschapman 

Follow Gennean — @gennean</itunes:summary>
      <itunes:subtitle>In this episode, Gennean and her friend Kelsey are chatting all about mentorship. With stories about a few mentors they&apos;ve had along the way, they&apos;re sharing how those mentors have helped guide them through different life seasons, what you should look for in a potential mentor,  how to know you if you&apos;re ready to BE a mentor, and more!

Follow Kelsey — @kelschapman 

Follow Gennean — @gennean</itunes:subtitle>
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      <title>How to Travel With Purpose | Alli Braun</title>
      <description><![CDATA[<p>In this episode, Gennean and Alli are talking all about traveling with purpose.  With stories from our own travel experiences, we're sharing why we love to travel to new places, how we've met God through those travels, and why we're so passionate about others getting out into the world and traveling, too. </p><p>Follow Alli — <a href="https://www.instagram.com/allisonjbraun_/" target="_blank">@allisonjbraun_</a></p><p>///</p><p>Follow Gennean — <a href="https://instagram.com/gennean">@gennean</a> | <a href="https://gennean.com/" target="_blank">gennean.com</a></p><p><a href="http://simplesolotravel.com/" target="_blank">Get The Simple Guide to (Solo) Travel</a> 🌎</p><p>Welcome to the #wildheartsclub! Join Gennean and her wild-hearted friends every two weeks for conversations around real, relevant topics that will encourage you to step into a more full and abundant life.</p>
]]></description>
      <pubDate>Wed, 26 May 2021 12:00:00 +0000</pubDate>
      <author>hello@gennean.com (alli braun, gennean)</author>
      <link>https://gennean.com/podcast</link>
      <content:encoded><![CDATA[<p>In this episode, Gennean and Alli are talking all about traveling with purpose.  With stories from our own travel experiences, we're sharing why we love to travel to new places, how we've met God through those travels, and why we're so passionate about others getting out into the world and traveling, too. </p><p>Follow Alli — <a href="https://www.instagram.com/allisonjbraun_/" target="_blank">@allisonjbraun_</a></p><p>///</p><p>Follow Gennean — <a href="https://instagram.com/gennean">@gennean</a> | <a href="https://gennean.com/" target="_blank">gennean.com</a></p><p><a href="http://simplesolotravel.com/" target="_blank">Get The Simple Guide to (Solo) Travel</a> 🌎</p><p>Welcome to the #wildheartsclub! Join Gennean and her wild-hearted friends every two weeks for conversations around real, relevant topics that will encourage you to step into a more full and abundant life.</p>
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      <itunes:title>How to Travel With Purpose | Alli Braun</itunes:title>
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      <itunes:summary>In this episode, Gennean and Alli are talking all about traveling with purpose.  With stories from our own travel experiences, we&apos;re sharing why we love to travel to new places, how we&apos;ve met God through those travels, and why we&apos;re so passionate about others getting out into the world and traveling, too. 

Follow Alli — @allisonjbraun_

Follow Gennean — @gennean | gennean.com</itunes:summary>
      <itunes:subtitle>In this episode, Gennean and Alli are talking all about traveling with purpose.  With stories from our own travel experiences, we&apos;re sharing why we love to travel to new places, how we&apos;ve met God through those travels, and why we&apos;re so passionate about others getting out into the world and traveling, too. 

Follow Alli — @allisonjbraun_

Follow Gennean — @gennean | gennean.com</itunes:subtitle>
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      <title>Tips to Avoid the Comparison Trap | Jessica Hottle</title>
      <description><![CDATA[<p>In this episode, Gennean and Jessica are sharing tips for avoiding the comparison trap. From identifying the root of comparison to understanding how we can live out of our calling rather than compromise, we're diving deep into how we can each move forward confidently in our purpose.</p><p>Follow Jessica — <a href="https://www.instagram.com/jessicahottle/" target="_blank"><strong>@jessicahottle</strong></a> |  <a href="https://www.jessicahottle.com/" target="_blank">jessicahottle.com</a></p><p>///</p><p>Follow Gennean — <a href="https://instagram.com/gennean">@gennean</a> | <a href="https://gennean.com/" target="_blank">gennean.com</a></p><p><a href="http://simplesolotravel.com/" target="_blank">Get The Simple Guide to (Solo) Travel</a> 🌎</p><p>Welcome to the #wildheartsclub! Join Gennean and her wild-hearted friends every two weeks for conversations around real, relevant topics that will encourage you to step into a more full and abundant life.</p>
]]></description>
      <pubDate>Wed, 12 May 2021 12:00:00 +0000</pubDate>
      <author>hello@gennean.com (jessica hottle, gennean)</author>
      <link>https://gennean.com/podcast</link>
      <content:encoded><![CDATA[<p>In this episode, Gennean and Jessica are sharing tips for avoiding the comparison trap. From identifying the root of comparison to understanding how we can live out of our calling rather than compromise, we're diving deep into how we can each move forward confidently in our purpose.</p><p>Follow Jessica — <a href="https://www.instagram.com/jessicahottle/" target="_blank"><strong>@jessicahottle</strong></a> |  <a href="https://www.jessicahottle.com/" target="_blank">jessicahottle.com</a></p><p>///</p><p>Follow Gennean — <a href="https://instagram.com/gennean">@gennean</a> | <a href="https://gennean.com/" target="_blank">gennean.com</a></p><p><a href="http://simplesolotravel.com/" target="_blank">Get The Simple Guide to (Solo) Travel</a> 🌎</p><p>Welcome to the #wildheartsclub! Join Gennean and her wild-hearted friends every two weeks for conversations around real, relevant topics that will encourage you to step into a more full and abundant life.</p>
]]></content:encoded>
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      <itunes:title>Tips to Avoid the Comparison Trap | Jessica Hottle</itunes:title>
      <itunes:author>jessica hottle, gennean</itunes:author>
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      <itunes:summary>In this episode, Gennean and Jessica are sharing tips for avoiding the comparison trap. From identifying the root of comparison to understanding how we can live out of our calling rather than compromise, we&apos;re diving deep into how we can each move forward confidently in our purpose.

Follow Jessica — @jessicahottle |  jessicahottle.com

Follow Gennean — @gennean | gennean.com</itunes:summary>
      <itunes:subtitle>In this episode, Gennean and Jessica are sharing tips for avoiding the comparison trap. From identifying the root of comparison to understanding how we can live out of our calling rather than compromise, we&apos;re diving deep into how we can each move forward confidently in our purpose.

Follow Jessica — @jessicahottle |  jessicahottle.com

Follow Gennean — @gennean | gennean.com</itunes:subtitle>
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      <title>How to Overcome Anxiety and Shattered Expectations | Lauren Kinney</title>
      <description><![CDATA[<p>In this episode, Gennean and Lauren are talking all about overcoming anxiety and shattered expectations. From why fear so good at holding us back to how vulnerability can help us move forward, tune into this episode to learn more about how to overcome those big things that overwhelm and disappoint us (#2020, anyone?).</p><p>Follow Lauren — <a href="https://www.instagram.com/laurennkinney/" target="_blank"><strong>@laurenkinney</strong></a> |  <a href="https://www.thelaurenkinney.com/" target="_blank"><strong>thelaurenkinney.com</strong></a></p><p>Lauren's Book: <a href="https://www.thelaurenkinney.com/shop/unshakeable" target="_blank"><strong>Unshakeable</strong></a></p><p>///</p><p>Follow Gennean — <a href="https://instagram.com/gennean">@gennean</a> | <a href="https://gennean.com/" target="_blank">gennean.com</a></p><p><a href="http://simplesolotravel.com/" target="_blank">Get The Simple Guide to (Solo) Travel</a> 🌎</p><p>Welcome to the #wildheartsclub! Join Gennean and her wild-hearted friends every two weeks for conversations around real, relevant topics that will encourage you to step into a more full and abundant life.</p>
]]></description>
      <pubDate>Wed, 28 Apr 2021 12:00:00 +0000</pubDate>
      <author>hello@gennean.com (gennean, lauren kinney)</author>
      <link>https://gennean.com/podcast</link>
      <content:encoded><![CDATA[<p>In this episode, Gennean and Lauren are talking all about overcoming anxiety and shattered expectations. From why fear so good at holding us back to how vulnerability can help us move forward, tune into this episode to learn more about how to overcome those big things that overwhelm and disappoint us (#2020, anyone?).</p><p>Follow Lauren — <a href="https://www.instagram.com/laurennkinney/" target="_blank"><strong>@laurenkinney</strong></a> |  <a href="https://www.thelaurenkinney.com/" target="_blank"><strong>thelaurenkinney.com</strong></a></p><p>Lauren's Book: <a href="https://www.thelaurenkinney.com/shop/unshakeable" target="_blank"><strong>Unshakeable</strong></a></p><p>///</p><p>Follow Gennean — <a href="https://instagram.com/gennean">@gennean</a> | <a href="https://gennean.com/" target="_blank">gennean.com</a></p><p><a href="http://simplesolotravel.com/" target="_blank">Get The Simple Guide to (Solo) Travel</a> 🌎</p><p>Welcome to the #wildheartsclub! Join Gennean and her wild-hearted friends every two weeks for conversations around real, relevant topics that will encourage you to step into a more full and abundant life.</p>
]]></content:encoded>
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      <itunes:title>How to Overcome Anxiety and Shattered Expectations | Lauren Kinney</itunes:title>
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      <itunes:summary>In this episode, Gennean and Lauren are talking all about overcoming anxiety and shattered expectations. From why fear is so good at holding us back to how vulnerability can help us move forward, tune into this episode to learn more about how to overcome those big things that overwhelm and disappoint us (#2020, anyone?).
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      <itunes:subtitle>In this episode, Gennean and Lauren are talking all about overcoming anxiety and shattered expectations. From why fear is so good at holding us back to how vulnerability can help us move forward, tune into this episode to learn more about how to overcome those big things that overwhelm and disappoint us (#2020, anyone?).
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      <title>How to Simplify Your Life (Lessons from a Minimalist)</title>
      <description><![CDATA[<p>In this solo episode, I'm sharing all about my journey into minimalism, including how and why I decided to adopt a more simple and intentional lifestyle. From the most common misconceptions to the biggest perks, I will share all that I've learned as a minimalist, give some small but mighty steps you can take right now to start simplifying your life, and even answer some of your questions from Instagram!</p><p>Podcast Ep: <a href="https://podcasts.apple.com/us/podcast/how-to-establish-routines-set-boundaries-increase-productivity/id1447815885?i=1000505779429" target="_blank"><strong>How to Establish Routines, Create Boundaries, and Increase Productivity</strong></a></p><p>Resources:</p><ul><li>Books:<ul><li><a href="https://www.amazon.com/More-Less-Finding-Under-Everything/dp/1601427972/" target="_blank">“The More of Less” </a>by Joshua Becker</li><li><a href="https://www.amazon.com/Chasing-Slow-Courage-Journey-Beaten/dp/0310345677/" target="_blank">“Chasing Slow”</a> by Erin Loechner</li><li><a href="https://www.amazon.com/Minimal-guide-living-simply-sustainably/dp/1529105633/" target="_blank">“Minimal”</a> by Madeleine Olivia</li><li><a href="https://www.amazon.com/Ruthless-Elimination-Hurry-Emotionally-Spiritually-ebook/dp/B07NCJB86S/" target="_blank">“The Ruthless Elimination of Hurry”</a> and <a href="https://www.amazon.com/Garden-City-Work-Being-Human/dp/0310337313/" target="_blank">“Garden City” </a>by John Mark Comer</li></ul></li><li>Documentaries:<ul><li><a href="https://www.theminimalists.com/films/" target="_blank"><strong>“Minimalism” and "Less is Now"</strong></a> (Netflix)</li><li><a href="https://truecostmovie.com/" target="_blank">"The True Cost"</a></li></ul></li><li>Podcasts:<ul><li><a href="https://www.theminimalists.com/podcast/" target="_blank"><strong>The Minimalists</strong></a></li></ul></li></ul><p>///</p><p>Welcome to the #wildheartsclub! Join Gennean and her wild-hearted friends every two weeks for conversations around real, relevant topics that will encourage you to step into a more full and abundant life.</p><p>Follow Gennean — <a href="https://instagram.com/gennean">@gennean</a> | <a href="https://gennean.com/" target="_blank">gennean.com</a></p><p><a href="http://simplesolotravel.com/" target="_blank">Get The Simple Guide to Solo Travel</a> 🌎</p>
]]></description>
      <pubDate>Wed, 14 Apr 2021 10:00:00 +0000</pubDate>
      <author>hello@gennean.com (gennean)</author>
      <link>https://gennean.com/podcast</link>
      <content:encoded><![CDATA[<p>In this solo episode, I'm sharing all about my journey into minimalism, including how and why I decided to adopt a more simple and intentional lifestyle. From the most common misconceptions to the biggest perks, I will share all that I've learned as a minimalist, give some small but mighty steps you can take right now to start simplifying your life, and even answer some of your questions from Instagram!</p><p>Podcast Ep: <a href="https://podcasts.apple.com/us/podcast/how-to-establish-routines-set-boundaries-increase-productivity/id1447815885?i=1000505779429" target="_blank"><strong>How to Establish Routines, Create Boundaries, and Increase Productivity</strong></a></p><p>Resources:</p><ul><li>Books:<ul><li><a href="https://www.amazon.com/More-Less-Finding-Under-Everything/dp/1601427972/" target="_blank">“The More of Less” </a>by Joshua Becker</li><li><a href="https://www.amazon.com/Chasing-Slow-Courage-Journey-Beaten/dp/0310345677/" target="_blank">“Chasing Slow”</a> by Erin Loechner</li><li><a href="https://www.amazon.com/Minimal-guide-living-simply-sustainably/dp/1529105633/" target="_blank">“Minimal”</a> by Madeleine Olivia</li><li><a href="https://www.amazon.com/Ruthless-Elimination-Hurry-Emotionally-Spiritually-ebook/dp/B07NCJB86S/" target="_blank">“The Ruthless Elimination of Hurry”</a> and <a href="https://www.amazon.com/Garden-City-Work-Being-Human/dp/0310337313/" target="_blank">“Garden City” </a>by John Mark Comer</li></ul></li><li>Documentaries:<ul><li><a href="https://www.theminimalists.com/films/" target="_blank"><strong>“Minimalism” and "Less is Now"</strong></a> (Netflix)</li><li><a href="https://truecostmovie.com/" target="_blank">"The True Cost"</a></li></ul></li><li>Podcasts:<ul><li><a href="https://www.theminimalists.com/podcast/" target="_blank"><strong>The Minimalists</strong></a></li></ul></li></ul><p>///</p><p>Welcome to the #wildheartsclub! Join Gennean and her wild-hearted friends every two weeks for conversations around real, relevant topics that will encourage you to step into a more full and abundant life.</p><p>Follow Gennean — <a href="https://instagram.com/gennean">@gennean</a> | <a href="https://gennean.com/" target="_blank">gennean.com</a></p><p><a href="http://simplesolotravel.com/" target="_blank">Get The Simple Guide to Solo Travel</a> 🌎</p>
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      <itunes:title>How to Simplify Your Life (Lessons from a Minimalist)</itunes:title>
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      <itunes:duration>00:53:28</itunes:duration>
      <itunes:summary>In this solo episode, I&apos;m sharing all about my journey into minimalism, including how and why I decided to adopt a more simple and intentional lifestyle. From the most common misconceptions to the biggest perks, I will share all that I&apos;ve learned as a minimalist, give some small but mighty steps you can take right now to start simplifying your life, and even answer some of your questions from Instagram!</itunes:summary>
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      <title>The Keys to Quality Friendships</title>
      <description><![CDATA[<p>In this episode, I'm *finally* sharing some of the biggest lessons I've learned about friendship. We'll dive deep into some different types of friendships, how to make friends as an adult, how and when to establish boundaries, and why being a healthy individual might be the key to establishing and maintaining quality, flourishing friendships.</p><p>Blog Post: <a href="https://www.gennean.com/blog/nashville" target="_blank"><strong>My Story of Spiritual Manipulation</strong></a></p><p>///</p><p>Welcome to the #wildheartsclub! Join Gennean and her wild-hearted friends every two weeks for conversations around real, relevant topics that will encourage you to step into a more full and abundant life.</p><p>Follow Gennean — <a href="https://instagram.com/gennean">@gennean</a> | <a href="https://gennean.com/" target="_blank">gennean.com</a></p><p><a href="http://simplesolotravel.com/" target="_blank">Join The Simple Guide to Solo Travel</a> 🌎</p>
]]></description>
      <pubDate>Wed, 31 Mar 2021 12:00:00 +0000</pubDate>
      <author>hello@gennean.com (gennean)</author>
      <link>https://gennean.com/podcast</link>
      <content:encoded><![CDATA[<p>In this episode, I'm *finally* sharing some of the biggest lessons I've learned about friendship. We'll dive deep into some different types of friendships, how to make friends as an adult, how and when to establish boundaries, and why being a healthy individual might be the key to establishing and maintaining quality, flourishing friendships.</p><p>Blog Post: <a href="https://www.gennean.com/blog/nashville" target="_blank"><strong>My Story of Spiritual Manipulation</strong></a></p><p>///</p><p>Welcome to the #wildheartsclub! Join Gennean and her wild-hearted friends every two weeks for conversations around real, relevant topics that will encourage you to step into a more full and abundant life.</p><p>Follow Gennean — <a href="https://instagram.com/gennean">@gennean</a> | <a href="https://gennean.com/" target="_blank">gennean.com</a></p><p><a href="http://simplesolotravel.com/" target="_blank">Join The Simple Guide to Solo Travel</a> 🌎</p>
]]></content:encoded>
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      <itunes:title>The Keys to Quality Friendships</itunes:title>
      <itunes:author>gennean</itunes:author>
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      <title>My Top 5 Tips for How (and Why) to Get Out of Debt</title>
      <description><![CDATA[<p>In this episode, I'm sharing more about how and why I got out of debt and detailing my top 5 tips to help you do the same. From figuring out your "why" to finding someone to hold you accountable, I hope to encourage you in your own journey toward financial freedom and better money management so that you are able to do and live more fully in all that God has for you.</p><p><a href="https://gennean.com/money" target="_blank"><strong>Money Mentoring with Gennean </strong>💰</a><br /><br />Articles: <a href="https://www.everydollar.com/blog/how-to-win-with-money-in-7-easy-baby-steps" target="_blank">7 Baby Steps </a> |  <a href="https://www.daveramsey.com/blog/how-the-debt-snowball-method-works" target="_blank"><strong>Debt Snowball </strong></a></p><p>///</p><p>Welcome to the #wildheartsclub! Join Gennean and her wild-hearted friends every two weeks for conversations around real, relevant topics that will encourage you to step into a more full and abundant life.</p><p>Follow Gennean — <a href="https://instagram.com/gennean">@gennean</a> | <a href="https://gennean.com/" target="_blank">gennean.com</a></p><p><a href="http://simplesolotravel.com/" target="_blank">Get The Simple Guide to Solo Travel</a> 🌎</p>
]]></description>
      <pubDate>Wed, 3 Mar 2021 13:00:00 +0000</pubDate>
      <author>hello@gennean.com (Gennean)</author>
      <link>https://gennean.com/podcast</link>
      <content:encoded><![CDATA[<p>In this episode, I'm sharing more about how and why I got out of debt and detailing my top 5 tips to help you do the same. From figuring out your "why" to finding someone to hold you accountable, I hope to encourage you in your own journey toward financial freedom and better money management so that you are able to do and live more fully in all that God has for you.</p><p><a href="https://gennean.com/money" target="_blank"><strong>Money Mentoring with Gennean </strong>💰</a><br /><br />Articles: <a href="https://www.everydollar.com/blog/how-to-win-with-money-in-7-easy-baby-steps" target="_blank">7 Baby Steps </a> |  <a href="https://www.daveramsey.com/blog/how-the-debt-snowball-method-works" target="_blank"><strong>Debt Snowball </strong></a></p><p>///</p><p>Welcome to the #wildheartsclub! Join Gennean and her wild-hearted friends every two weeks for conversations around real, relevant topics that will encourage you to step into a more full and abundant life.</p><p>Follow Gennean — <a href="https://instagram.com/gennean">@gennean</a> | <a href="https://gennean.com/" target="_blank">gennean.com</a></p><p><a href="http://simplesolotravel.com/" target="_blank">Get The Simple Guide to Solo Travel</a> 🌎</p>
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      <itunes:title>My Top 5 Tips for How (and Why) to Get Out of Debt</itunes:title>
      <itunes:author>Gennean</itunes:author>
      <itunes:duration>00:33:57</itunes:duration>
      <itunes:summary>In this episode, I&apos;m sharing more about how and why I got out of debt and detailing my top 5 tips to help you do the same. From figuring out your &quot;why&quot; to finding someone to hold you accountable, I hope to encourage you in your own journey toward financial freedom and better money management so that you are able to do and live more fully in all that God has for you.</itunes:summary>
      <itunes:subtitle>In this episode, I&apos;m sharing more about how and why I got out of debt and detailing my top 5 tips to help you do the same. From figuring out your &quot;why&quot; to finding someone to hold you accountable, I hope to encourage you in your own journey toward financial freedom and better money management so that you are able to do and live more fully in all that God has for you.</itunes:subtitle>
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      <description><![CDATA[<p>In this episode, I'm sitting down to share some thoughts on rest, self-care, and learning to check in with yourself. Through my recent journey back into counseling, I have been learning a lot about how to better recognize, handle, and engage with my emotions, as well as healthy ways to take care of myself in a more holistic way, all of which has led to so much growth. So I'm sharing what it looks like to prioritize rest, self-care, and regularly checking in with ourselves to hopefully help you guys move toward deeper growth, too.</p><p><a href="https://podcasts.apple.com/us/podcast/why-sabbath-matters-hannah-geraci/id1447815885?i=1000501077498" target="_blank">Episode 34: Sabbath</a></p><p>///</p><p>Welcome to the #wildheartsclub! Join Gennean and her wild-hearted friends every two weeks for conversations around real, relevant topics that will encourage you to step into a more full and abundant life.</p><p>Follow Gennean — <a href="https://instagram.com/gennean">@gennean</a> | <a href="https://gennean.com/" target="_blank">gennean.com</a></p><p><a href="http://simplesolotravel.com/" target="_blank">Get The Simple Guide to Solo Travel</a> 🌎</p>
]]></description>
      <pubDate>Wed, 17 Feb 2021 14:00:00 +0000</pubDate>
      <author>hello@gennean.com (Gennean)</author>
      <link>https://gennean.com/podcast</link>
      <content:encoded><![CDATA[<p>In this episode, I'm sitting down to share some thoughts on rest, self-care, and learning to check in with yourself. Through my recent journey back into counseling, I have been learning a lot about how to better recognize, handle, and engage with my emotions, as well as healthy ways to take care of myself in a more holistic way, all of which has led to so much growth. So I'm sharing what it looks like to prioritize rest, self-care, and regularly checking in with ourselves to hopefully help you guys move toward deeper growth, too.</p><p><a href="https://podcasts.apple.com/us/podcast/why-sabbath-matters-hannah-geraci/id1447815885?i=1000501077498" target="_blank">Episode 34: Sabbath</a></p><p>///</p><p>Welcome to the #wildheartsclub! Join Gennean and her wild-hearted friends every two weeks for conversations around real, relevant topics that will encourage you to step into a more full and abundant life.</p><p>Follow Gennean — <a href="https://instagram.com/gennean">@gennean</a> | <a href="https://gennean.com/" target="_blank">gennean.com</a></p><p><a href="http://simplesolotravel.com/" target="_blank">Get The Simple Guide to Solo Travel</a> 🌎</p>
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      <itunes:title>Thoughts on Rest, Self-Care, &amp; Checking In With Yourself</itunes:title>
      <itunes:author>Gennean</itunes:author>
      <itunes:duration>00:19:31</itunes:duration>
      <itunes:summary>In this episode, I&apos;m sitting down to share some thoughts on rest, self-care, and learning to check in with yourself. Through my recent journey back into counseling, I have been learning a lot about how to better recognize, handle, and engage with my emotions, as well as healthy ways to take care of myself in a more holistic way, all of which has led to so much growth. So I&apos;m sharing what it looks like to prioritize rest, self-care, and regularly checking in with ourselves to hopefully help you guys move toward deeper growth, too.</itunes:summary>
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      <title>How to Establish Routines, Set Boundaries, and Increase Productivity</title>
      <description><![CDATA[<p>In this episode, I (Gennean) am sharing what I've learned about establishing routines, setting boundaries, and increasing productivity in work and life. Transitioning from an office job to being an independent contractor, having a few creative things on the side, and eventually throwing a global pandemic into the mix, I have learned just how crucial it is to be self-motivated and prioritize what is most important to me. So I'm sharing all of the habits and rituals I have tried, committed to, and am now benefiting from to hopefully encourage you as you establish your own daily routines.</p><p><a href="https://mailchi.mp/4f3f352329e5/goalsheets" target="_blank">Get the 2021 #goalsheets!</a></p><p>///</p><p>Welcome to the #wildheartsclub! Join Gennean and her wild-hearted friends every two weeks for conversations around real, relevant topics that will encourage you to step into a more full and abundant life.</p><p>Follow Gennean — <a href="https://instagram.com/gennean">@gennean</a> | <a href="https://gennean.com/" target="_blank">gennean.com</a></p><p><a href="http://simplesolotravel.com/" target="_blank">Join The Simple Guide to Solo Travel</a> 🌎</p>
]]></description>
      <pubDate>Tue, 19 Jan 2021 12:00:00 +0000</pubDate>
      <author>hello@gennean.com (Gennean)</author>
      <link>https://gennean.com/podcast</link>
      <content:encoded><![CDATA[<p>In this episode, I (Gennean) am sharing what I've learned about establishing routines, setting boundaries, and increasing productivity in work and life. Transitioning from an office job to being an independent contractor, having a few creative things on the side, and eventually throwing a global pandemic into the mix, I have learned just how crucial it is to be self-motivated and prioritize what is most important to me. So I'm sharing all of the habits and rituals I have tried, committed to, and am now benefiting from to hopefully encourage you as you establish your own daily routines.</p><p><a href="https://mailchi.mp/4f3f352329e5/goalsheets" target="_blank">Get the 2021 #goalsheets!</a></p><p>///</p><p>Welcome to the #wildheartsclub! Join Gennean and her wild-hearted friends every two weeks for conversations around real, relevant topics that will encourage you to step into a more full and abundant life.</p><p>Follow Gennean — <a href="https://instagram.com/gennean">@gennean</a> | <a href="https://gennean.com/" target="_blank">gennean.com</a></p><p><a href="http://simplesolotravel.com/" target="_blank">Join The Simple Guide to Solo Travel</a> 🌎</p>
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      <itunes:title>How to Establish Routines, Set Boundaries, and Increase Productivity</itunes:title>
      <itunes:author>Gennean</itunes:author>
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      <itunes:summary>In this episode, I&apos;m sharing what I&apos;ve learned about establishing routines, setting boundaries, and increasing productivity in work and life. Transitioning from an office job to being an independent contractor, having a few creative things on the side, and eventually throwing a global pandemic into the mix, I have learned just how crucial it is to be self-motivated and prioritize what is most important to me. So I&apos;m sharing all of the habits and rituals I have tried, committed to, and am now benefiting from to hopefully encourage you as you establish your own daily routines.</itunes:summary>
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      <title>A New Year Pep Talk</title>
      <description><![CDATA[<p>In this episode, I (Gennean) am giving you a little 2021 pep-talk, sharing some of the ways I set intentions and goals at the beginning of each new year while also reflecting on the previous year, plus I'm sharing insight into the sheets I use to help guide me on that journey (link below to download). I'll also be sharing the meaning behind my word for the year — balance — and what that *might* mean for the future of the Wild Hearts.</p><p><a href="https://mailchi.mp/4f3f352329e5/goalsheets" target="_blank">Get the 2021 #goalsheets!</a></p><p><a href="https://open.spotify.com/playlist/08JLAYCHqUYKP4lK2wpYD5" target="_blank">2021 🤞🏼 Spotify Playlist</a></p><p>Podcast Eps: <a href="https://podcasts.apple.com/us/podcast/why-sabbath-matters-hannah-geraci/id1447815885?i=1000501077498" target="_blank">Sabbath</a> // <a href="https://podcasts.apple.com/us/podcast/importance-fighting-for-racial-justice-hannah-geraci/id1447815885?i=1000502806691" target="_blank">Racial Justice</a></p><p><a href="https://www.readscripture.org/" target="_blank">ReadScripture App</a></p><p>///</p><p>Welcome to the #wildheartsclub! Join Gennean and her wild-hearted friends every two weeks for conversations around real, relevant topics that will encourage you to step into a more full and abundant life.</p><p>Follow Gennean — <a href="https://instagram.com/gennean">@gennean</a> | <a href="https://gennean.com/" target="_blank">gennean.com</a></p><p><a href="http://simplesolotravel.com/" target="_blank">Join The Simple Guide to Solo Travel</a> 🌎</p><p> </p>
]]></description>
      <pubDate>Tue, 5 Jan 2021 11:00:00 +0000</pubDate>
      <author>hello@gennean.com (Gennean)</author>
      <link>https://gennean.com/podcast</link>
      <content:encoded><![CDATA[<p>In this episode, I (Gennean) am giving you a little 2021 pep-talk, sharing some of the ways I set intentions and goals at the beginning of each new year while also reflecting on the previous year, plus I'm sharing insight into the sheets I use to help guide me on that journey (link below to download). I'll also be sharing the meaning behind my word for the year — balance — and what that *might* mean for the future of the Wild Hearts.</p><p><a href="https://mailchi.mp/4f3f352329e5/goalsheets" target="_blank">Get the 2021 #goalsheets!</a></p><p><a href="https://open.spotify.com/playlist/08JLAYCHqUYKP4lK2wpYD5" target="_blank">2021 🤞🏼 Spotify Playlist</a></p><p>Podcast Eps: <a href="https://podcasts.apple.com/us/podcast/why-sabbath-matters-hannah-geraci/id1447815885?i=1000501077498" target="_blank">Sabbath</a> // <a href="https://podcasts.apple.com/us/podcast/importance-fighting-for-racial-justice-hannah-geraci/id1447815885?i=1000502806691" target="_blank">Racial Justice</a></p><p><a href="https://www.readscripture.org/" target="_blank">ReadScripture App</a></p><p>///</p><p>Welcome to the #wildheartsclub! Join Gennean and her wild-hearted friends every two weeks for conversations around real, relevant topics that will encourage you to step into a more full and abundant life.</p><p>Follow Gennean — <a href="https://instagram.com/gennean">@gennean</a> | <a href="https://gennean.com/" target="_blank">gennean.com</a></p><p><a href="http://simplesolotravel.com/" target="_blank">Join The Simple Guide to Solo Travel</a> 🌎</p><p> </p>
]]></content:encoded>
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      <itunes:title>A New Year Pep Talk</itunes:title>
      <itunes:author>Gennean</itunes:author>
      <itunes:duration>00:17:07</itunes:duration>
      <itunes:summary>In this episode, I (Gennean) am giving you a little 2021 pep-talk, sharing some of the ways I set intentions and goals at the beginning of each new year while also reflecting on the previous year, plus I&apos;m sharing insight into the sheets I use to help guide me on that journey (link below to download). I&apos;ll also be sharing the meaning behind my word for the year — balance — and what that *might* mean for the future of the Wild Hearts.</itunes:summary>
      <itunes:subtitle>In this episode, I (Gennean) am giving you a little 2021 pep-talk, sharing some of the ways I set intentions and goals at the beginning of each new year while also reflecting on the previous year, plus I&apos;m sharing insight into the sheets I use to help guide me on that journey (link below to download). I&apos;ll also be sharing the meaning behind my word for the year — balance — and what that *might* mean for the future of the Wild Hearts.</itunes:subtitle>
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      <title>The Importance of Fighting for Racial Justice | Hannah Geraci</title>
      <description><![CDATA[<p>In this episode, Gennean is sitting down with Hannah Geraci to talk all about why it's so essential for us to be actively fighting for racial justice. Hannah is sharing more about what exactly racial justice is, why we need to care about it, and how we can start and/or continue advocating and fighting for it, especially as followers of Jesus.</p><p>Follow Hannah — <a href="https://www.instagram.com/hannahgeraci/" target="_blank">@hannahgeraci</a> | <a href="https://www.hannahgeraci.com/" target="_blank">hannahgeraci.com</a></p><p>RESOURCES:</p><p>- <a href="https://www.amazon.com/White-Awake-Honest-Look-Means/dp/0830843930/" target="_blank">White Awake</a> by Daniel Hill</p><p>- <a href="https://www.amazon.com/Very-Good-Gospel-Everything-Wrong/dp/1601428588/" target="_blank">The Very Good Gospel</a> by Lisa Sharon Harper</p><p>- <a href="https://www.sceneonradio.org/seeing-white/" target="_blank">Scene on Radio Podcast: Seeing White</a> (Season 2)</p><p>PEOPLE TO FOLLOW:</p><p><a target="_blank" href="https://www.instagram.com/saltermcneil/">Brenda Salter McNeil</a>  |  <a href="https://www.instagram.com/richvillodas/" target="_blank">Rich Villodos</a>  |  <a href="https://www.instagram.com/eugenecho/" target="_blank">Eugene Cho</a>  |  <a href="https://www.instagram.com/alberttate/" target="_blank">Albert Tate</a></p><p>///</p><p>Welcome to the #wildheartsclub! Join Gennean and her wild-hearted friends every two weeks for conversations around real, relevant topics that will encourage you to step into a more full and abundant life.</p><p>Follow Gennean — <a href="https://instagram.com/gennean">@gennean</a> | <a href="https://gennean.com/" target="_blank">gennean.com</a></p><p><a href="http://simplesolotravel.com/" target="_blank">Join The Simple Guide to Solo Travel</a> 🌎</p>
]]></description>
      <pubDate>Fri, 18 Dec 2020 11:00:00 +0000</pubDate>
      <author>hello@gennean.com (Hannah Geraci, Gennean)</author>
      <link>https://gennean.com/podcast</link>
      <content:encoded><![CDATA[<p>In this episode, Gennean is sitting down with Hannah Geraci to talk all about why it's so essential for us to be actively fighting for racial justice. Hannah is sharing more about what exactly racial justice is, why we need to care about it, and how we can start and/or continue advocating and fighting for it, especially as followers of Jesus.</p><p>Follow Hannah — <a href="https://www.instagram.com/hannahgeraci/" target="_blank">@hannahgeraci</a> | <a href="https://www.hannahgeraci.com/" target="_blank">hannahgeraci.com</a></p><p>RESOURCES:</p><p>- <a href="https://www.amazon.com/White-Awake-Honest-Look-Means/dp/0830843930/" target="_blank">White Awake</a> by Daniel Hill</p><p>- <a href="https://www.amazon.com/Very-Good-Gospel-Everything-Wrong/dp/1601428588/" target="_blank">The Very Good Gospel</a> by Lisa Sharon Harper</p><p>- <a href="https://www.sceneonradio.org/seeing-white/" target="_blank">Scene on Radio Podcast: Seeing White</a> (Season 2)</p><p>PEOPLE TO FOLLOW:</p><p><a target="_blank" href="https://www.instagram.com/saltermcneil/">Brenda Salter McNeil</a>  |  <a href="https://www.instagram.com/richvillodas/" target="_blank">Rich Villodos</a>  |  <a href="https://www.instagram.com/eugenecho/" target="_blank">Eugene Cho</a>  |  <a href="https://www.instagram.com/alberttate/" target="_blank">Albert Tate</a></p><p>///</p><p>Welcome to the #wildheartsclub! Join Gennean and her wild-hearted friends every two weeks for conversations around real, relevant topics that will encourage you to step into a more full and abundant life.</p><p>Follow Gennean — <a href="https://instagram.com/gennean">@gennean</a> | <a href="https://gennean.com/" target="_blank">gennean.com</a></p><p><a href="http://simplesolotravel.com/" target="_blank">Join The Simple Guide to Solo Travel</a> 🌎</p>
]]></content:encoded>
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      <itunes:title>The Importance of Fighting for Racial Justice | Hannah Geraci</itunes:title>
      <itunes:author>Hannah Geraci, Gennean</itunes:author>
      <itunes:duration>01:07:03</itunes:duration>
      <itunes:summary>In this episode, Gennean is sitting down with Hannah Geraci to talk all about why it&apos;s so essential for us to be actively fighting for racial justice. Hannah is sharing more about what exactly racial justice is, why we need to care about it, and how we can start and/or continue advocating and fighting for it, especially as followers of Jesus.</itunes:summary>
      <itunes:subtitle>In this episode, Gennean is sitting down with Hannah Geraci to talk all about why it&apos;s so essential for us to be actively fighting for racial justice. Hannah is sharing more about what exactly racial justice is, why we need to care about it, and how we can start and/or continue advocating and fighting for it, especially as followers of Jesus.</itunes:subtitle>
      <itunes:keywords>eugene cho, racial justice, wild hearts, brenda salter mcneil, hannah geraci, rich villodos, christian, albert tate, gennean, justice</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
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      <title>Why Sabbath Matters | Hannah Geraci</title>
      <description><![CDATA[<p>In this episode, Gennean is sitting down with Hannah Geraci to discuss the importance of sabbath and soul rest. They're answering the tough questions, like what sabbath really is, why it's important for our lives, and how — even while living in a culture and time that glorifies "the hustle" — we can all prioritize and practice sabbath in our lives.</p><p>Follow Hannah — <a href="https://www.instagram.com/hannahgeraci/" target="_blank">@hannahgeraci</a> | <a href="https://www.hannahgeraci.com/" target="_blank">hannahgeraci.com</a></p><p>Resources:</p><p><a href="https://www.amazon.com/Garden-City-Work-Being-Human/dp/0310337348/" target="_blank">Garden City</a> by John Mark Comer</p><p><a href="https://www.amazon.com/Ruthless-Elimination-Hurry-Emotionally-Spiritually/dp/0525653090/" target="_blank">The Ruthless Elimination of Hurry</a> by John Mark Comer</p><p><a href="https://bridgetown.church/series/sabbath/" target="_blank">Bridgetown Podcast Sabbath Series</a></p><p><a href="https://www.amazon.com/Spiritual-Disciplines-Handbook-Practices-Transform/dp/0830846050/" target="_blank">Spiritual Disciplines Handbook</a> by Adele Calhoun</p><p><a href="https://www.amazon.com/Strengthening-Soul-Your-Leadership-Transforming/dp/083084645X/" target="_blank">Strengthening the Soul of Your Leadership</a> by Ruth Haley Barton </p><p>///</p><p>Welcome to the #wildheartsclub! Join Gennean and her wild-hearted friends every two weeks for conversations around real, relevant topics that will encourage you to step into a more full and abundant life.</p><p>Follow Gennean — <a href="https://instagram.com/gennean">@gennean</a> | <a href="https://gennean.com/" target="_blank">gennean.com</a></p><p>Join Gennean's course: <a href="http://simplesolotravel.com/" target="_blank">The Simple Guide to Solo Travel</a></p>
]]></description>
      <pubDate>Wed, 2 Dec 2020 11:00:00 +0000</pubDate>
      <author>hello@gennean.com (Gennean, Hannah Geraci)</author>
      <link>https://gennean.com/podcast</link>
      <content:encoded><![CDATA[<p>In this episode, Gennean is sitting down with Hannah Geraci to discuss the importance of sabbath and soul rest. They're answering the tough questions, like what sabbath really is, why it's important for our lives, and how — even while living in a culture and time that glorifies "the hustle" — we can all prioritize and practice sabbath in our lives.</p><p>Follow Hannah — <a href="https://www.instagram.com/hannahgeraci/" target="_blank">@hannahgeraci</a> | <a href="https://www.hannahgeraci.com/" target="_blank">hannahgeraci.com</a></p><p>Resources:</p><p><a href="https://www.amazon.com/Garden-City-Work-Being-Human/dp/0310337348/" target="_blank">Garden City</a> by John Mark Comer</p><p><a href="https://www.amazon.com/Ruthless-Elimination-Hurry-Emotionally-Spiritually/dp/0525653090/" target="_blank">The Ruthless Elimination of Hurry</a> by John Mark Comer</p><p><a href="https://bridgetown.church/series/sabbath/" target="_blank">Bridgetown Podcast Sabbath Series</a></p><p><a href="https://www.amazon.com/Spiritual-Disciplines-Handbook-Practices-Transform/dp/0830846050/" target="_blank">Spiritual Disciplines Handbook</a> by Adele Calhoun</p><p><a href="https://www.amazon.com/Strengthening-Soul-Your-Leadership-Transforming/dp/083084645X/" target="_blank">Strengthening the Soul of Your Leadership</a> by Ruth Haley Barton </p><p>///</p><p>Welcome to the #wildheartsclub! Join Gennean and her wild-hearted friends every two weeks for conversations around real, relevant topics that will encourage you to step into a more full and abundant life.</p><p>Follow Gennean — <a href="https://instagram.com/gennean">@gennean</a> | <a href="https://gennean.com/" target="_blank">gennean.com</a></p><p>Join Gennean's course: <a href="http://simplesolotravel.com/" target="_blank">The Simple Guide to Solo Travel</a></p>
]]></content:encoded>
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      <itunes:title>Why Sabbath Matters | Hannah Geraci</itunes:title>
      <itunes:author>Gennean, Hannah Geraci</itunes:author>
      <itunes:duration>01:01:49</itunes:duration>
      <itunes:summary>In this episode, Gennean is sitting down with Hannah Geraci to discuss the importance of sabbath and soul rest. They&apos;re answering the tough questions, like what sabbath really is, why it&apos;s important for our lives, and how — even while living in a culture and time that glorifies &quot;the hustle&quot; — we can all prioritize and practice sabbath in our lives.</itunes:summary>
      <itunes:subtitle>In this episode, Gennean is sitting down with Hannah Geraci to discuss the importance of sabbath and soul rest. They&apos;re answering the tough questions, like what sabbath really is, why it&apos;s important for our lives, and how — even while living in a culture and time that glorifies &quot;the hustle&quot; — we can all prioritize and practice sabbath in our lives.</itunes:subtitle>
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      <title>How to Live a Deeper Life | Alexis Teichmiller Huels</title>
      <description><![CDATA[<p>In this episode, Gennean is sitting down with her friend Alexis Teichmiller Huels to talk all about the deeper life. With Alexis' passion to help others embrace who they are, reflect on their past, and connect with themselves, they'll be sharing about vulnerability, emotional growth, and the beauty of choosing to move toward a deeper life.</p><p>Follow Alexis — <a href="https://instagram.com/alexisteichmiller" target="_blank">@alexisteichmiller</a> </p><p>///</p><p>Welcome to the #wildheartsclub! Join Gennean and her wild-hearted friends every two weeks for conversations around real, relevant topics that will encourage you to step into a more full and abundant life.</p><p>Follow Gennean — <a href="https://instagram.com/gennean">@gennean</a> | <a href="https://gennean.com/" target="_blank">gennean.com</a></p><p>Join Gennean's course: <a href="http://simplesolotravel.com/" target="_blank">The Simple Guide to Solo Travel</a></p>
]]></description>
      <pubDate>Tue, 17 Nov 2020 11:00:00 +0000</pubDate>
      <author>hello@gennean.com (Alexis Teichmiller, Gennean)</author>
      <link>https://gennean.com/podcast</link>
      <content:encoded><![CDATA[<p>In this episode, Gennean is sitting down with her friend Alexis Teichmiller Huels to talk all about the deeper life. With Alexis' passion to help others embrace who they are, reflect on their past, and connect with themselves, they'll be sharing about vulnerability, emotional growth, and the beauty of choosing to move toward a deeper life.</p><p>Follow Alexis — <a href="https://instagram.com/alexisteichmiller" target="_blank">@alexisteichmiller</a> </p><p>///</p><p>Welcome to the #wildheartsclub! Join Gennean and her wild-hearted friends every two weeks for conversations around real, relevant topics that will encourage you to step into a more full and abundant life.</p><p>Follow Gennean — <a href="https://instagram.com/gennean">@gennean</a> | <a href="https://gennean.com/" target="_blank">gennean.com</a></p><p>Join Gennean's course: <a href="http://simplesolotravel.com/" target="_blank">The Simple Guide to Solo Travel</a></p>
]]></content:encoded>
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      <itunes:title>How to Live a Deeper Life | Alexis Teichmiller Huels</itunes:title>
      <itunes:author>Alexis Teichmiller, Gennean</itunes:author>
      <itunes:duration>01:06:29</itunes:duration>
      <itunes:summary>In this episode, Gennean is sitting down with her friend Alexis Teichmiller Huels to talk all about the deeper life. With Alexis&apos; passion to help others embrace who they are, reflect on their past, and connect with themselves, they&apos;ll be sharing about vulnerability, emotional growth, and the beauty of choosing to move toward a deeper life.</itunes:summary>
      <itunes:subtitle>In this episode, Gennean is sitting down with her friend Alexis Teichmiller Huels to talk all about the deeper life. With Alexis&apos; passion to help others embrace who they are, reflect on their past, and connect with themselves, they&apos;ll be sharing about vulnerability, emotional growth, and the beauty of choosing to move toward a deeper life.</itunes:subtitle>
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      <title>A Guide Through Grief | Kim Erickson</title>
      <description><![CDATA[<p>In this episode, Gennean is sitting down with her new friend Kim Erickson to have a heart to heart conversation on grief. From how to navigate the early days of heartbreak to recognizing when we should open up to others and everything in between, they're getting real about what it can look like when we choose to have hope, even — and especially — when things are difficult or don't make sense.</p><p>After losing her son, Austin, Kim gound herself navigating grief with very little guidance (other than her faith), and has since chosen to share her experience in hopes of helping others through their own grief journeys.</p><p>Follow Kim — <a href="https://www.instagram.com/kimerickson8/" target="_blank">@kimerickson8</a>  |  <a href="https://www.kimaerickson.com/" target="_blank"><strong>kimaerickson.com</strong></a></p><p>///</p><p>Welcome to the #wildheartsclub! Join Gennean and her wild-hearted friends every two weeks for conversations around real, relevant topics that will encourage you to step into a more full and abundant life.</p><p>Follow Gennean — <a href="https://instagram.com/gennean">@gennean</a> | <a href="https://gennean.com/" target="_blank">gennean.com</a></p><p>Join Gennean's course: <a href="http://simplesolotravel.com/" target="_blank">The Simple Guide to Solo Travel</a></p>
]]></description>
      <pubDate>Thu, 22 Oct 2020 10:00:00 +0000</pubDate>
      <author>hello@gennean.com (Gennean, Kim Erickson)</author>
      <link>https://gennean.com/podcast</link>
      <content:encoded><![CDATA[<p>In this episode, Gennean is sitting down with her new friend Kim Erickson to have a heart to heart conversation on grief. From how to navigate the early days of heartbreak to recognizing when we should open up to others and everything in between, they're getting real about what it can look like when we choose to have hope, even — and especially — when things are difficult or don't make sense.</p><p>After losing her son, Austin, Kim gound herself navigating grief with very little guidance (other than her faith), and has since chosen to share her experience in hopes of helping others through their own grief journeys.</p><p>Follow Kim — <a href="https://www.instagram.com/kimerickson8/" target="_blank">@kimerickson8</a>  |  <a href="https://www.kimaerickson.com/" target="_blank"><strong>kimaerickson.com</strong></a></p><p>///</p><p>Welcome to the #wildheartsclub! Join Gennean and her wild-hearted friends every two weeks for conversations around real, relevant topics that will encourage you to step into a more full and abundant life.</p><p>Follow Gennean — <a href="https://instagram.com/gennean">@gennean</a> | <a href="https://gennean.com/" target="_blank">gennean.com</a></p><p>Join Gennean's course: <a href="http://simplesolotravel.com/" target="_blank">The Simple Guide to Solo Travel</a></p>
]]></content:encoded>
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      <itunes:title>A Guide Through Grief | Kim Erickson</itunes:title>
      <itunes:author>Gennean, Kim Erickson</itunes:author>
      <itunes:duration>00:48:12</itunes:duration>
      <itunes:summary>In this episode, Gennean is sitting down with new friend Kim Erickson to have a heart to heart conversation on grief. From how to navigate the early days of heartbreak, to recognizing when we should open up to others, and everything in between, they&apos;re getting real about what it can look like when we choose to have hope, even — and especially — when things are difficult or don&apos;t make sense.</itunes:summary>
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      <title>What We Wish We Knew in College | Katie Bulmer</title>
      <description><![CDATA[<p>In this episode, Gennean is hanging out with her friend Katie Bulmer to "go back in time" and dive deep into the college experience. From interesting, awkward, and hilarious personal stories, to comparing the modern-day college experience to their own, and then sharing the triumphs and struggles that college students have and are facing, they're getting real about what they wish they would have known during their college years, all in hopes of encouraging current and future students on their own journeys. Grab a cup of your favorite cozy beverage and stay awhile, because they'll probably/definitely be spilling the tea! ☕</p><p>Follow Katie — <a href="https://www.instagram.com/katiebulmerlife/" target="_blank">@katiebulmerlife</a>  |  <a href="https://katiebulmer.life/" target="_blank">katiebulmer.life</a></p><p>///</p><p>Welcome to the #wildheartsclub! Join Gennean and her wild-hearted friends every two weeks for conversations around real, relevant topics that will encourage you to step into a more full and abundant life.</p><p>Follow Gennean — <a href="https://instagram.com/gennean">@gennean</a> | <a href="https://gennean.com/" target="_blank">gennean.com</a></p><p>Join Gennean's course: <a href="http://simplesolotravel.com/" target="_blank">The Simple Guide to Solo Travel</a></p>
]]></description>
      <pubDate>Wed, 30 Sep 2020 14:19:42 +0000</pubDate>
      <author>hello@gennean.com (gennean, katie bulmer)</author>
      <link>https://gennean.com/podcast</link>
      <content:encoded><![CDATA[<p>In this episode, Gennean is hanging out with her friend Katie Bulmer to "go back in time" and dive deep into the college experience. From interesting, awkward, and hilarious personal stories, to comparing the modern-day college experience to their own, and then sharing the triumphs and struggles that college students have and are facing, they're getting real about what they wish they would have known during their college years, all in hopes of encouraging current and future students on their own journeys. Grab a cup of your favorite cozy beverage and stay awhile, because they'll probably/definitely be spilling the tea! ☕</p><p>Follow Katie — <a href="https://www.instagram.com/katiebulmerlife/" target="_blank">@katiebulmerlife</a>  |  <a href="https://katiebulmer.life/" target="_blank">katiebulmer.life</a></p><p>///</p><p>Welcome to the #wildheartsclub! Join Gennean and her wild-hearted friends every two weeks for conversations around real, relevant topics that will encourage you to step into a more full and abundant life.</p><p>Follow Gennean — <a href="https://instagram.com/gennean">@gennean</a> | <a href="https://gennean.com/" target="_blank">gennean.com</a></p><p>Join Gennean's course: <a href="http://simplesolotravel.com/" target="_blank">The Simple Guide to Solo Travel</a></p>
]]></content:encoded>
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      <itunes:title>What We Wish We Knew in College | Katie Bulmer</itunes:title>
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      <itunes:summary>In this episode, Gennean is hanging out with her friend Katie Bulmer to &quot;go back in time&quot; and dive deep into the college experience. From interesting, awkward, and hilarious personal stories, to comparing the modern-day college experience to their own, and then sharing the triumphs and struggles that college students have and are facing, they&apos;re getting real about what they wish they would have known during their college years, all in hopes of encouraging current and future students on their own journeys. Grab a cup of your favorite cozy beverage and stay awhile, because they&apos;ll probably/definitely be spilling the tea! ☕</itunes:summary>
      <itunes:subtitle>In this episode, Gennean is hanging out with her friend Katie Bulmer to &quot;go back in time&quot; and dive deep into the college experience. From interesting, awkward, and hilarious personal stories, to comparing the modern-day college experience to their own, and then sharing the triumphs and struggles that college students have and are facing, they&apos;re getting real about what they wish they would have known during their college years, all in hopes of encouraging current and future students on their own journeys. Grab a cup of your favorite cozy beverage and stay awhile, because they&apos;ll probably/definitely be spilling the tea! ☕</itunes:subtitle>
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      <title>Why You Should Take a Solo Trip | Katya Zenkevich</title>
      <description><![CDATA[<p>In this episode, Gennean is chatting with her fellow solo-traveler friend Katya Zenkevich all about why you — yes you! — should take a solo trip. With stories from their own solo travel adventures, they're spilling the tea on why they chose to say yes to their travel dreams, the biggest misconceptions around traveling solo, how to navigate the good, the bad, and the ugly bits, and the ways that solo travel changed their lives... all because they want to encourage you to take the leap and say yes to YOUR travel dreams, too!</p><p>Join Gennean's course: <a href="http://simplesolotravel.com" target="_blank">The Simple Guide to Solo Travel</a></p><p>Follow Katya— <a href="https://instagram.com/katya_zen" target="_blank">@katya_zen</a></p><p>///</p><p>Welcome to the #wildheartsclub! Join Gennean and her wild-hearted friends every two weeks for conversations around real, relevant topics that will encourage you to step into a more full and abundant life.</p><p>Follow Gennean — <a href="https://instagram.com/gennean">@gennean</a> | <a href="https://gennean.com" target="_blank">gennean.com</a></p>
]]></description>
      <pubDate>Tue, 15 Sep 2020 11:00:07 +0000</pubDate>
      <author>hello@gennean.com (Gennean)</author>
      <link>https://gennean.com/podcast</link>
      <content:encoded><![CDATA[<p>In this episode, Gennean is chatting with her fellow solo-traveler friend Katya Zenkevich all about why you — yes you! — should take a solo trip. With stories from their own solo travel adventures, they're spilling the tea on why they chose to say yes to their travel dreams, the biggest misconceptions around traveling solo, how to navigate the good, the bad, and the ugly bits, and the ways that solo travel changed their lives... all because they want to encourage you to take the leap and say yes to YOUR travel dreams, too!</p><p>Join Gennean's course: <a href="http://simplesolotravel.com" target="_blank">The Simple Guide to Solo Travel</a></p><p>Follow Katya— <a href="https://instagram.com/katya_zen" target="_blank">@katya_zen</a></p><p>///</p><p>Welcome to the #wildheartsclub! Join Gennean and her wild-hearted friends every two weeks for conversations around real, relevant topics that will encourage you to step into a more full and abundant life.</p><p>Follow Gennean — <a href="https://instagram.com/gennean">@gennean</a> | <a href="https://gennean.com" target="_blank">gennean.com</a></p>
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      <itunes:title>Why You Should Take a Solo Trip | Katya Zenkevich</itunes:title>
      <itunes:author>Gennean</itunes:author>
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      <itunes:summary>In this episode, Gennean is chatting with her fellow solo-traveler friend Katya Zenkevich all about why you — yes you! — should take a solo trip. With stories from their own solo travel adventures, they&apos;re spilling the tea on why they chose to say yes to their travel dreams, the biggest misconceptions around traveling solo, how to navigate the good, the bad, and the ugly bits, and the ways that solo travel changed their lives... all because they want to encourage you to take the leap and say yes to YOUR travel dreams, too!</itunes:summary>
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      <title>How to Navigate the &quot;In Betweens&quot; | Stephanie May Wilson</title>
      <description><![CDATA[<p>In this episode, Gennean is <i>finally</i> sitting down with her friend Stephanie May Wilson to chat all about the between places of life. With stories from their own "in between" seasons, they're sharing why the struggle can be so real (no matter how much we want to trust God), how prayer can help bring real hope, how to know when it might be time to ask for help, and some ways that we can remain full of faith in the midst of our unknowns.</p><p>//</p><p>Get your copy of Stephanie's book <a href="https://www.smaywilsonshop.com/thebetweenplaces" target="_blank"><strong>The Between Places</strong></a></p><p>Follow Stephanie— <a href="https://www.instagram.com/allipq" target="_blank">@smaywilson</a> | <a href="https://stephaniemaywilson.com/" target="_blank">stephaniemaywilson.com</a></p><p>Gennean on Girls Night with Stephanie May Wilson:<br /><a href="https://www.girlsnightpodcast.com/library/14" target="_blank">Ep 14: How to Know God's Will for Your Life</a><br /><a href="https://www.girlsnightpodcast.com/library/62" target="_blank">Ep 62: How to Cultivate a Daily Dependence on God</a><br /><br />///</p><p>Welcome to the #wildheartsclub! Join Gennean and her wild-hearted friends every two weeks for conversations around real, relevant topics that will encourage you to step into a more full and abundant life.</p><p>Follow Gennean — <a href="https://instagram.com/gennean" target="_blank">@gennean</a> | <a href="http://gennean.com/" target="_blank">gennean.com</a></p>
]]></description>
      <pubDate>Tue, 1 Sep 2020 15:45:59 +0000</pubDate>
      <author>hello@gennean.com (Gennean, Stephanie May Wilson)</author>
      <link>https://gennean.com/podcast</link>
      <content:encoded><![CDATA[<p>In this episode, Gennean is <i>finally</i> sitting down with her friend Stephanie May Wilson to chat all about the between places of life. With stories from their own "in between" seasons, they're sharing why the struggle can be so real (no matter how much we want to trust God), how prayer can help bring real hope, how to know when it might be time to ask for help, and some ways that we can remain full of faith in the midst of our unknowns.</p><p>//</p><p>Get your copy of Stephanie's book <a href="https://www.smaywilsonshop.com/thebetweenplaces" target="_blank"><strong>The Between Places</strong></a></p><p>Follow Stephanie— <a href="https://www.instagram.com/allipq" target="_blank">@smaywilson</a> | <a href="https://stephaniemaywilson.com/" target="_blank">stephaniemaywilson.com</a></p><p>Gennean on Girls Night with Stephanie May Wilson:<br /><a href="https://www.girlsnightpodcast.com/library/14" target="_blank">Ep 14: How to Know God's Will for Your Life</a><br /><a href="https://www.girlsnightpodcast.com/library/62" target="_blank">Ep 62: How to Cultivate a Daily Dependence on God</a><br /><br />///</p><p>Welcome to the #wildheartsclub! Join Gennean and her wild-hearted friends every two weeks for conversations around real, relevant topics that will encourage you to step into a more full and abundant life.</p><p>Follow Gennean — <a href="https://instagram.com/gennean" target="_blank">@gennean</a> | <a href="http://gennean.com/" target="_blank">gennean.com</a></p>
]]></content:encoded>
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      <itunes:title>How to Navigate the &quot;In Betweens&quot; | Stephanie May Wilson</itunes:title>
      <itunes:author>Gennean, Stephanie May Wilson</itunes:author>
      <itunes:duration>01:02:43</itunes:duration>
      <itunes:summary>Gennean is (finally) sitting down with her friend Stephanie May Wilson to chat all about the between places of life. With stories from their own &quot;in between&quot; seasons, they&apos;re sharing why the struggle can be so real, how prayer can help bring real hope, how to know when it might be time to ask for help, and some ways that we can remain full of faith in the midst of our unknowns.</itunes:summary>
      <itunes:subtitle>Gennean is (finally) sitting down with her friend Stephanie May Wilson to chat all about the between places of life. With stories from their own &quot;in between&quot; seasons, they&apos;re sharing why the struggle can be so real, how prayer can help bring real hope, how to know when it might be time to ask for help, and some ways that we can remain full of faith in the midst of our unknowns.</itunes:subtitle>
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      <title>Why You Should &quot;Do It Scared&quot;</title>
      <description><![CDATA[<p>Hey friends, Gennean here! I'm hopping on for a little pep talk all about getting after the things you want, the things you’re dreaming of, and the things you feel like you’re supposed to do. Let's chat about "doing it scared" ✨</p><p>//</p><p>May we choose to turn our nerves into excitement and our fear into expectancy, because God always has the best stuff in store.</p><p>///</p><p>Welcome to the #wildheartsclub! Join Gennean and her wild-hearted friends every two weeks for conversations around real, relevant topics that will encourage you to step into a more full and abundant life.</p><p>Follow Gennean — <a href="https://instagram.com/gennean" target="_blank">@gennean</a> | <a href="http://gennean.com/" target="_blank">gennean.com</a></p>
]]></description>
      <pubDate>Wed, 26 Aug 2020 11:00:05 +0000</pubDate>
      <author>hello@gennean.com (Gennean)</author>
      <link>https://gennean.com/podcast</link>
      <content:encoded><![CDATA[<p>Hey friends, Gennean here! I'm hopping on for a little pep talk all about getting after the things you want, the things you’re dreaming of, and the things you feel like you’re supposed to do. Let's chat about "doing it scared" ✨</p><p>//</p><p>May we choose to turn our nerves into excitement and our fear into expectancy, because God always has the best stuff in store.</p><p>///</p><p>Welcome to the #wildheartsclub! Join Gennean and her wild-hearted friends every two weeks for conversations around real, relevant topics that will encourage you to step into a more full and abundant life.</p><p>Follow Gennean — <a href="https://instagram.com/gennean" target="_blank">@gennean</a> | <a href="http://gennean.com/" target="_blank">gennean.com</a></p>
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      <itunes:title>Why You Should &quot;Do It Scared&quot;</itunes:title>
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      <itunes:summary>Hey friends, Gennean here! I&apos;m hopping on for a little pep talk all about getting after the things you want, the things you’re dreaming of, and the things you feel like you’re supposed to do. Let&apos;s chat about &quot;doing it scared&quot; ✨
</itunes:summary>
      <itunes:subtitle>Hey friends, Gennean here! I&apos;m hopping on for a little pep talk all about getting after the things you want, the things you’re dreaming of, and the things you feel like you’re supposed to do. Let&apos;s chat about &quot;doing it scared&quot; ✨
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      <title>How to Make Friends Through Social Media | Alli Quattlebaum</title>
      <description><![CDATA[<p>In this episode, Gennean is hanging with her friend Alli Quattlebaum to have a conversation all about making friends through social media. Starting with their own online-turned-real-life-friendship, they are sharing some of their experiences from reaching out to people on social media, a few interesting stories they have from doing so, and all of their tips and tricks to help encourage you to make friends through social media, too. //<br /><br />Follow Alli — <a href="https://www.instagram.com/allipq" target="_blank">@allipq</a> | <a href="allipq.com" target="_blank">allipq.com</a></p><p>Gennean on Girls Night with Stephanie May Wilson:<br /><a href="https://www.girlsnightpodcast.com/library/14" target="_blank">Ep 14: How to Know God's Will for Your Life</a><br /><a href="https://www.girlsnightpodcast.com/library/62" target="_blank">Ep 62: How to Cultivate a Daily Dependence on God</a><br /><br />Blog Post: <a href="https://www.gennean.com/blog/making-friends-social-media" target="_blank">How to Make Friends Through Social Media</a><br /><br /><a href="https://www.amazon.com/Becoming-Better-Grownups-Rediscovering-Remembering/dp/0525537848" target="_blank">Becoming Better Grownups</a> by Brad Montague<br /><br />///</p><p>Welcome to the #wildheartsclub! Join Gennean and her wild-hearted friends every two weeks for conversations around real, relevant topics that will encourage you to step into a more full and abundant life.</p><p>Follow Gennean — <a href="https://instagram.com/gennean" target="_blank">@gennean</a> | <a href="http://gennean.com/" target="_blank">gennean.com</a></p>
]]></description>
      <pubDate>Wed, 13 May 2020 11:30:01 +0000</pubDate>
      <author>hello@gennean.com (Alli Quattlebaum, Gennean)</author>
      <link>https://gennean.com/podcast</link>
      <content:encoded><![CDATA[<p>In this episode, Gennean is hanging with her friend Alli Quattlebaum to have a conversation all about making friends through social media. Starting with their own online-turned-real-life-friendship, they are sharing some of their experiences from reaching out to people on social media, a few interesting stories they have from doing so, and all of their tips and tricks to help encourage you to make friends through social media, too. //<br /><br />Follow Alli — <a href="https://www.instagram.com/allipq" target="_blank">@allipq</a> | <a href="allipq.com" target="_blank">allipq.com</a></p><p>Gennean on Girls Night with Stephanie May Wilson:<br /><a href="https://www.girlsnightpodcast.com/library/14" target="_blank">Ep 14: How to Know God's Will for Your Life</a><br /><a href="https://www.girlsnightpodcast.com/library/62" target="_blank">Ep 62: How to Cultivate a Daily Dependence on God</a><br /><br />Blog Post: <a href="https://www.gennean.com/blog/making-friends-social-media" target="_blank">How to Make Friends Through Social Media</a><br /><br /><a href="https://www.amazon.com/Becoming-Better-Grownups-Rediscovering-Remembering/dp/0525537848" target="_blank">Becoming Better Grownups</a> by Brad Montague<br /><br />///</p><p>Welcome to the #wildheartsclub! Join Gennean and her wild-hearted friends every two weeks for conversations around real, relevant topics that will encourage you to step into a more full and abundant life.</p><p>Follow Gennean — <a href="https://instagram.com/gennean" target="_blank">@gennean</a> | <a href="http://gennean.com/" target="_blank">gennean.com</a></p>
]]></content:encoded>
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      <itunes:title>How to Make Friends Through Social Media | Alli Quattlebaum</itunes:title>
      <itunes:author>Alli Quattlebaum, Gennean</itunes:author>
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      <itunes:summary>In this episode, Gennean is hanging with her friend Alli Quattlebaum to have a conversation all about making friends through social media. Starting with their own online-turned-real-life-friendship, they are sharing some of their experiences from reaching out to people on social media, a few interesting stories they have from doing so, and all of their tips and tricks to help encourage you to make friends through social media, too.</itunes:summary>
      <itunes:subtitle>In this episode, Gennean is hanging with her friend Alli Quattlebaum to have a conversation all about making friends through social media. Starting with their own online-turned-real-life-friendship, they are sharing some of their experiences from reaching out to people on social media, a few interesting stories they have from doing so, and all of their tips and tricks to help encourage you to make friends through social media, too.</itunes:subtitle>
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      <title>How to (Really) Love Your Body | Arielle Estoria</title>
      <description><![CDATA[<p>Follow Arielle — <a href="https://www.instagram.com/arielleestoria/" target="_blank">@arielleestoria</a> | <a href="http://arielleestoria.com/" target="_blank">arielleestoria.com</a></p><p>///</p><p>Welcome to the #wildheartsclub! Join Gennean and her wild-hearted friends every two weeks for conversations around real, relevant topics that will encourage you to step into a more full and abundant life.</p><p>Follow Gennean — <a href="https://instagram.com/gennean" target="_blank">@gennean</a> | <a href="http://gennean.com/" target="_blank">gennean.com</a></p>
]]></description>
      <pubDate>Thu, 30 Apr 2020 17:26:09 +0000</pubDate>
      <author>hello@gennean.com (Gennean)</author>
      <link>https://gennean.com/podcast</link>
      <content:encoded><![CDATA[<p>Follow Arielle — <a href="https://www.instagram.com/arielleestoria/" target="_blank">@arielleestoria</a> | <a href="http://arielleestoria.com/" target="_blank">arielleestoria.com</a></p><p>///</p><p>Welcome to the #wildheartsclub! Join Gennean and her wild-hearted friends every two weeks for conversations around real, relevant topics that will encourage you to step into a more full and abundant life.</p><p>Follow Gennean — <a href="https://instagram.com/gennean" target="_blank">@gennean</a> | <a href="http://gennean.com/" target="_blank">gennean.com</a></p>
]]></content:encoded>
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      <itunes:title>How to (Really) Love Your Body | Arielle Estoria</itunes:title>
      <itunes:author>Gennean</itunes:author>
      <itunes:duration>00:47:53</itunes:duration>
      <itunes:summary>In this episode, Gennean is chatting with her friend Arielle Estoria all about truly embracing our bodies and the things they allow us to do. From the body positivity revolution to challenging the cultural expectations of beauty, they are diving deep into how we really can and should love, embrace, and empower our bodies to see them as vessels to our rich, dynamic, and beautiful souls.</itunes:summary>
      <itunes:subtitle>In this episode, Gennean is chatting with her friend Arielle Estoria all about truly embracing our bodies and the things they allow us to do. From the body positivity revolution to challenging the cultural expectations of beauty, they are diving deep into how we really can and should love, embrace, and empower our bodies to see them as vessels to our rich, dynamic, and beautiful souls.</itunes:subtitle>
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      <title>Remote Work: All Your Questions Answered</title>
      <description><![CDATA[<p><a href="https://www.facebook.com/groups/workfromwifi/" target="_blank"><strong>Work From Anywhere Facebook Group</strong></a><br /><br /><a href="https://instagram.com/travelbrinkley" target="_blank"><strong>Follow Chelsea</strong></a><strong>  |  </strong><a href="https://chelseabrinkley.mykajabi.com/my-two-most-popular-resources" target="_blank"><strong>Get Chelsea's Remote Work PDF</strong></a><br /><br /><strong>Remote Work Tools:</strong></p><ul><li><a href="https://zoom.us/" target="_blank">Zoom</a> (video conferencing)</li><li><a href="https://slack.com/" target="_blank">Slack</a> (team communication)</li><li><a href="https://zapier.com/" target="_blank">Zapier</a> (automated integrations)</li><li><a href="https://www.loom.com/" target="_blank">Loom</a> (screen recording)</li><li><a href="https://toggl.com/" target="_blank">Toggl</a> (time-tracking)</li><li><a href="https://trello.com/" target="_blank">Trello</a>, <a href="https://asana.com/" target="_blank">Asana</a>, <a href="https://basecamp.com/" target="_blank">Basecamp</a> (project management)</li><li><a href="https://gsuite.google.com/" target="_blank">Google Suite</a>: Gmail, Calendar, Drive (Docs, Sheets, Forms)</li><li><a href="https://www.udemy.com/" target="_blank">Udemy</a> & <a href="https://www.lynda.com/" target="_blank">Lynda</a> (learning)</li></ul><p>///</p><p>Welcome to the #wildheartsclub! Join Gennean and her wild-hearted friends every two weeks for conversations around real, relevant topics that will encourage you to step into a more full and abundant life.</p><p>Follow Gennean — <a href="https://instagram.com/gennean" target="_blank">@gennean</a> | <a href="https://gennean.com/" target="_blank">gennean.com</a></p>
]]></description>
      <pubDate>Wed, 15 Apr 2020 16:51:44 +0000</pubDate>
      <author>hello@gennean.com (Gennean, Chelsea Brinkley)</author>
      <link>https://gennean.com/podcast</link>
      <content:encoded><![CDATA[<p><a href="https://www.facebook.com/groups/workfromwifi/" target="_blank"><strong>Work From Anywhere Facebook Group</strong></a><br /><br /><a href="https://instagram.com/travelbrinkley" target="_blank"><strong>Follow Chelsea</strong></a><strong>  |  </strong><a href="https://chelseabrinkley.mykajabi.com/my-two-most-popular-resources" target="_blank"><strong>Get Chelsea's Remote Work PDF</strong></a><br /><br /><strong>Remote Work Tools:</strong></p><ul><li><a href="https://zoom.us/" target="_blank">Zoom</a> (video conferencing)</li><li><a href="https://slack.com/" target="_blank">Slack</a> (team communication)</li><li><a href="https://zapier.com/" target="_blank">Zapier</a> (automated integrations)</li><li><a href="https://www.loom.com/" target="_blank">Loom</a> (screen recording)</li><li><a href="https://toggl.com/" target="_blank">Toggl</a> (time-tracking)</li><li><a href="https://trello.com/" target="_blank">Trello</a>, <a href="https://asana.com/" target="_blank">Asana</a>, <a href="https://basecamp.com/" target="_blank">Basecamp</a> (project management)</li><li><a href="https://gsuite.google.com/" target="_blank">Google Suite</a>: Gmail, Calendar, Drive (Docs, Sheets, Forms)</li><li><a href="https://www.udemy.com/" target="_blank">Udemy</a> & <a href="https://www.lynda.com/" target="_blank">Lynda</a> (learning)</li></ul><p>///</p><p>Welcome to the #wildheartsclub! Join Gennean and her wild-hearted friends every two weeks for conversations around real, relevant topics that will encourage you to step into a more full and abundant life.</p><p>Follow Gennean — <a href="https://instagram.com/gennean" target="_blank">@gennean</a> | <a href="https://gennean.com/" target="_blank">gennean.com</a></p>
]]></content:encoded>
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      <itunes:title>Remote Work: All Your Questions Answered</itunes:title>
      <itunes:author>Gennean, Chelsea Brinkley</itunes:author>
      <itunes:duration>01:05:43</itunes:duration>
      <itunes:summary>Welcome to a bonus episode of Wild Hearts all about working remotely. In a season where more people are working from home than ever for (&apos;sup COVID-19 and social distancing), Gennean is sitting down with her friend Chelsea Brinkley to chat all about how to best work remotely, including the tools you need to know, how to stay motivated, keys for maintaining boundaries, and even how to set up your ideal workspace.</itunes:summary>
      <itunes:subtitle>Welcome to a bonus episode of Wild Hearts all about working remotely. In a season where more people are working from home than ever for (&apos;sup COVID-19 and social distancing), Gennean is sitting down with her friend Chelsea Brinkley to chat all about how to best work remotely, including the tools you need to know, how to stay motivated, keys for maintaining boundaries, and even how to set up your ideal workspace.</itunes:subtitle>
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      <title>Why We Should Be Reading More | Lauren McHugh</title>
      <description><![CDATA[<p>Follow Lauren — <a href="https://www.instagram.com/laurenlovestoread/" target="_blank">@laurenlovestoread</a>  |  <a href="https://www.laurenlovesto.com/">laurenlovesto.com</a><br /><br /><strong>Lauren's Book Recommendations:</strong><br />The Count of Monte Cristo by Alexandre Dumas<br />The Chronicles of Narnia by C.S. Lewis<br />A Court of Thorns and Roses Series by Sarah J. Maas<br />American Royals by Katharine McGee<br />Pride & Prejudice by Jane Austen<br />The Ruthless Elimination of Hurry by John Mark Comer<br />To Hell With the Hustle by Jefferson Bethke<br />Rhythms of Renewal by Rebekah Lyons<br />When Less Becomes More by Emily Ley</p><p><strong>Borrowing eBooks from the Library:</strong><br /><a href="https://www.overdrive.com/" target="_blank">Overdrive</a>  |  <a href="https://www.overdrive.com/apps/libby/" target="_blank">Libby</a><br /><br />///</p><p>Welcome to the #wildheartsclub! Join Gennean and her wild-hearted friends every two weeks for conversations around real, relevant topics that will encourage you to step into a more full and abundant life.</p><p>Follow Gennean — <a href="https://instagram.com/gennean" target="_blank">@gennean</a> | <a href="https://gennean.com/" target="_blank">gennean.com</a></p>
]]></description>
      <pubDate>Tue, 24 Mar 2020 11:00:21 +0000</pubDate>
      <author>hello@gennean.com (Gennean)</author>
      <link>https://gennean.com/podcast</link>
      <content:encoded><![CDATA[<p>Follow Lauren — <a href="https://www.instagram.com/laurenlovestoread/" target="_blank">@laurenlovestoread</a>  |  <a href="https://www.laurenlovesto.com/">laurenlovesto.com</a><br /><br /><strong>Lauren's Book Recommendations:</strong><br />The Count of Monte Cristo by Alexandre Dumas<br />The Chronicles of Narnia by C.S. Lewis<br />A Court of Thorns and Roses Series by Sarah J. Maas<br />American Royals by Katharine McGee<br />Pride & Prejudice by Jane Austen<br />The Ruthless Elimination of Hurry by John Mark Comer<br />To Hell With the Hustle by Jefferson Bethke<br />Rhythms of Renewal by Rebekah Lyons<br />When Less Becomes More by Emily Ley</p><p><strong>Borrowing eBooks from the Library:</strong><br /><a href="https://www.overdrive.com/" target="_blank">Overdrive</a>  |  <a href="https://www.overdrive.com/apps/libby/" target="_blank">Libby</a><br /><br />///</p><p>Welcome to the #wildheartsclub! Join Gennean and her wild-hearted friends every two weeks for conversations around real, relevant topics that will encourage you to step into a more full and abundant life.</p><p>Follow Gennean — <a href="https://instagram.com/gennean" target="_blank">@gennean</a> | <a href="https://gennean.com/" target="_blank">gennean.com</a></p>
]]></content:encoded>
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      <itunes:title>Why We Should Be Reading More | Lauren McHugh</itunes:title>
      <itunes:author>Gennean</itunes:author>
      <itunes:duration>00:47:36</itunes:duration>
      <itunes:summary>This week, Gennean is sitting down with her friend Lauren McHugh to talk all about why and how we can all be reading more. From how to read more books, why some genres take longer to get through than others, and how we can prioritize reading over other activities — like Netflix binges and mindless Instagram scrolls — Gennean’s asking Lauren to share all of her tips so that we can explore new genres, identify the types of books we love, and discover more margin in our lives for the art of reading.</itunes:summary>
      <itunes:subtitle>This week, Gennean is sitting down with her friend Lauren McHugh to talk all about why and how we can all be reading more. From how to read more books, why some genres take longer to get through than others, and how we can prioritize reading over other activities — like Netflix binges and mindless Instagram scrolls — Gennean’s asking Lauren to share all of her tips so that we can explore new genres, identify the types of books we love, and discover more margin in our lives for the art of reading.</itunes:subtitle>
      <itunes:keywords>wild hearts, lauren mchugh, bookstagram, ebooks, reading, books, gennean, lauren loves to, read</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>22</itunes:episode>
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      <title>A Beginner&apos;s Guide to Sustainability | Ashlye Underwood</title>
      <description><![CDATA[<p>Follow Ashlye — <a href="https://www.instagram.com/ashlyeunderwood/" target="_blank">@ashlyeunderwood</a><br /><br />Sites:<br /><a href="https://goodonyou.eco/" target="_blank">goodonyou.eco</a>  |  <a href="http://www.goingzerowaste.com/" target="_blank">goingzerowaste.com</a><br /><br />Documentaries:<br /><a href="https://truecostmovie.com/" target="_blank">The True Cost</a>  |  <a href="https://minimalismfilm.com/" target="_blank">Minimalism</a><br /><br />Secondhand Shopping:<br /><a href="https://poshmark.com/" target="_blank">Poshmark</a>  |  <a href="https://www.etsy.com/" target="_blank">Etsy</a>  |  <a href="https://www.thredup.com/" target="_blank">ThredUp</a>  |  <a href="https://www.grailed.com/" target="_blank">Grailed</a> (Men's Clothing)</p><p>Instagram Accounts: <br /><a href="https://www.instagram.com/stevieyaaaay/" target="_blank">@stevieyaaay</a>  |  <a href="https://www.instagram.com/meekvintage/" target="_blank">@meekvintage </a><br /><br />Ethical/Sustainable Clothing Brands:<br /><a href="https://www.nudiejeans.com/" target="_blank">Nudie Jeans</a>  |  <a href="https://nisolo.com/" target="_blank">Nisolo</a>  |  <a href="https://christydawn.com/" target="_blank">Christy Dawn</a><br /><br />///</p><p>Welcome to the #wildheartsclub! Join Gennean and her wild-hearted friends every two weeks for conversations around real, relevant topics that will encourage you to step into a more full and abundant life.</p><p>Follow Gennean — <a href="https://instagram.com/gennean" target="_blank">@gennean</a> | <a href="https://gennean.com/" target="_blank">gennean.com</a></p>
]]></description>
      <pubDate>Wed, 11 Mar 2020 07:00:09 +0000</pubDate>
      <author>hello@gennean.com (Gennean)</author>
      <link>https://gennean.com/podcast</link>
      <content:encoded><![CDATA[<p>Follow Ashlye — <a href="https://www.instagram.com/ashlyeunderwood/" target="_blank">@ashlyeunderwood</a><br /><br />Sites:<br /><a href="https://goodonyou.eco/" target="_blank">goodonyou.eco</a>  |  <a href="http://www.goingzerowaste.com/" target="_blank">goingzerowaste.com</a><br /><br />Documentaries:<br /><a href="https://truecostmovie.com/" target="_blank">The True Cost</a>  |  <a href="https://minimalismfilm.com/" target="_blank">Minimalism</a><br /><br />Secondhand Shopping:<br /><a href="https://poshmark.com/" target="_blank">Poshmark</a>  |  <a href="https://www.etsy.com/" target="_blank">Etsy</a>  |  <a href="https://www.thredup.com/" target="_blank">ThredUp</a>  |  <a href="https://www.grailed.com/" target="_blank">Grailed</a> (Men's Clothing)</p><p>Instagram Accounts: <br /><a href="https://www.instagram.com/stevieyaaaay/" target="_blank">@stevieyaaay</a>  |  <a href="https://www.instagram.com/meekvintage/" target="_blank">@meekvintage </a><br /><br />Ethical/Sustainable Clothing Brands:<br /><a href="https://www.nudiejeans.com/" target="_blank">Nudie Jeans</a>  |  <a href="https://nisolo.com/" target="_blank">Nisolo</a>  |  <a href="https://christydawn.com/" target="_blank">Christy Dawn</a><br /><br />///</p><p>Welcome to the #wildheartsclub! Join Gennean and her wild-hearted friends every two weeks for conversations around real, relevant topics that will encourage you to step into a more full and abundant life.</p><p>Follow Gennean — <a href="https://instagram.com/gennean" target="_blank">@gennean</a> | <a href="https://gennean.com/" target="_blank">gennean.com</a></p>
]]></content:encoded>
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      <itunes:title>A Beginner&apos;s Guide to Sustainability | Ashlye Underwood</itunes:title>
      <itunes:author>Gennean</itunes:author>
      <itunes:duration>00:52:51</itunes:duration>
      <itunes:summary>In this episode, Gennean is chatting with her friend Ashlye Underwood all about sustainability. Noting that sustainability can and does mean so many different things, they&apos;re sharing why taking steps toward a more sustainable life is so important and how you can get started on your journey without feeling totally overwhelmed. From learning how to reduce plastic use to shopping more ethically and so much more, Ashlye and Gennean will be teaching you some simple but crucial ways you can live a more sustainable and conscious life.</itunes:summary>
      <itunes:subtitle>In this episode, Gennean is chatting with her friend Ashlye Underwood all about sustainability. Noting that sustainability can and does mean so many different things, they&apos;re sharing why taking steps toward a more sustainable life is so important and how you can get started on your journey without feeling totally overwhelmed. From learning how to reduce plastic use to shopping more ethically and so much more, Ashlye and Gennean will be teaching you some simple but crucial ways you can live a more sustainable and conscious life.</itunes:subtitle>
      <itunes:keywords>minimalism, ethical, wild hearts, shopping, sustainable, sustainability, eco friendly, consumerism, gennean, ashlye underwood</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
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      <itunes:episode>21</itunes:episode>
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      <title>On Art, Faith, &amp; Choosing to Let the Flowers Bloom | Kaylee Banks</title>
      <description><![CDATA[<p>Follow Kaylee — <a href="https://www.instagram.com/kayleecreates" target="_blank">@kayleecreates</a> | <a href="https://kayleecreates.com/" target="_blank">kayleecreates.com</a> | <a href="https://kayleecreates.com/order/let-the-flowers-bloom" target="_blank"><strong>Let The Flowers Bloom</strong></a></p><p>///</p><p>Welcome to the #wildheartsclub! Join Gennean and her wild-hearted friends every two weeks for conversations around real, relevant topics that will encourage you to step into a more full and abundant life.</p><p>Follow Gennean — <a href="https://instagram.com/gennean" target="_blank">@gennean</a> | <a href="https://gennean.com/" target="_blank">gennean.com</a></p>
]]></description>
      <pubDate>Wed, 26 Feb 2020 15:19:33 +0000</pubDate>
      <author>hello@gennean.com (Gennean)</author>
      <link>https://gennean.com/podcast</link>
      <content:encoded><![CDATA[<p>Follow Kaylee — <a href="https://www.instagram.com/kayleecreates" target="_blank">@kayleecreates</a> | <a href="https://kayleecreates.com/" target="_blank">kayleecreates.com</a> | <a href="https://kayleecreates.com/order/let-the-flowers-bloom" target="_blank"><strong>Let The Flowers Bloom</strong></a></p><p>///</p><p>Welcome to the #wildheartsclub! Join Gennean and her wild-hearted friends every two weeks for conversations around real, relevant topics that will encourage you to step into a more full and abundant life.</p><p>Follow Gennean — <a href="https://instagram.com/gennean" target="_blank">@gennean</a> | <a href="https://gennean.com/" target="_blank">gennean.com</a></p>
]]></content:encoded>
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      <itunes:title>On Art, Faith, &amp; Choosing to Let the Flowers Bloom | Kaylee Banks</itunes:title>
      <itunes:author>Gennean</itunes:author>
      <itunes:duration>00:49:26</itunes:duration>
      <itunes:summary>In this episode, Gennean is sitting down to chat with her friend Kaylee Banks all about trusting your instincts, choosing to make your art, and pursuing the things you&apos;re most passionate about. With the thread of trusting God through the process, Kaylee and Gennean will take you on a journey of what the creative process can look like, how to know when to change paths, and the beauty that comes when you say yes to the things that you feel called to make and put out into the world.</itunes:summary>
      <itunes:subtitle>In this episode, Gennean is sitting down to chat with her friend Kaylee Banks all about trusting your instincts, choosing to make your art, and pursuing the things you&apos;re most passionate about. With the thread of trusting God through the process, Kaylee and Gennean will take you on a journey of what the creative process can look like, how to know when to change paths, and the beauty that comes when you say yes to the things that you feel called to make and put out into the world.</itunes:subtitle>
      <itunes:keywords>wild heart, art, artist, kaylee banks, real talk, gennean, create, faith, adventure</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>20</itunes:episode>
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      <title>Keys to Building Better Morning Habits | Asheritah Ciuciu</title>
      <description><![CDATA[<p><a href="https://www.amazon.com/Bible-Breakfast-Mornings-Jesus-Feeding-Together/dp/0802419356" target="_blank">Bible & Breakfast</a> (<a href="https://onethingalone.com/bibleandbreakfast/" target="_blank">website</a>)<br /><a href="https://www.amazon.com/Sacred-Pathways-Discover-Your-Souls/dp/0310329884/" target="_blank">Sacred Pathways </a>by Gary Thomas<br /><a href="https://onethingalone.com/ultimate-list-creative-ways-connect-god-120-ideas/" target="_blank">120 Ways to Connect with God</a><br /><a href="https://www.amazon.com/Practice-Presence-God-Brother-Lawrence/dp/1640322000" target="_blank">The Practice of the Presence of God</a> by Brother Lawrence<br /><a href="https://www.amazon.com/Atomic-Habits-James-Clear/dp/1847941834/" target="_blank">Atomic Habits</a> by James Clear</p><p>Follow Asheritah — <a href="https://www.instagram.com/asheritah/" target="_blank">Instagram</a> | <a href="https://onethingalone.com/" target="_blank">Blog</a></p><p>///</p><p>Welcome to the #wildheartsclub! Join Gennean and her wild-hearted friends every two weeks for conversations around real, relevant topics that will encourage you to step into a more full and abundant life.</p><p>Follow Gennean: <a href="https://instagram.com/gennean" target="_blank">@gennean</a> | <a href="https://gennean.com/" target="_blank">gennean.com</a></p>
]]></description>
      <pubDate>Wed, 12 Feb 2020 15:43:22 +0000</pubDate>
      <author>hello@gennean.com (Gennean)</author>
      <link>https://gennean.com/podcast</link>
      <content:encoded><![CDATA[<p><a href="https://www.amazon.com/Bible-Breakfast-Mornings-Jesus-Feeding-Together/dp/0802419356" target="_blank">Bible & Breakfast</a> (<a href="https://onethingalone.com/bibleandbreakfast/" target="_blank">website</a>)<br /><a href="https://www.amazon.com/Sacred-Pathways-Discover-Your-Souls/dp/0310329884/" target="_blank">Sacred Pathways </a>by Gary Thomas<br /><a href="https://onethingalone.com/ultimate-list-creative-ways-connect-god-120-ideas/" target="_blank">120 Ways to Connect with God</a><br /><a href="https://www.amazon.com/Practice-Presence-God-Brother-Lawrence/dp/1640322000" target="_blank">The Practice of the Presence of God</a> by Brother Lawrence<br /><a href="https://www.amazon.com/Atomic-Habits-James-Clear/dp/1847941834/" target="_blank">Atomic Habits</a> by James Clear</p><p>Follow Asheritah — <a href="https://www.instagram.com/asheritah/" target="_blank">Instagram</a> | <a href="https://onethingalone.com/" target="_blank">Blog</a></p><p>///</p><p>Welcome to the #wildheartsclub! Join Gennean and her wild-hearted friends every two weeks for conversations around real, relevant topics that will encourage you to step into a more full and abundant life.</p><p>Follow Gennean: <a href="https://instagram.com/gennean" target="_blank">@gennean</a> | <a href="https://gennean.com/" target="_blank">gennean.com</a></p>
]]></content:encoded>
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      <itunes:title>Keys to Building Better Morning Habits | Asheritah Ciuciu</itunes:title>
      <itunes:author>Gennean</itunes:author>
      <itunes:duration>00:37:31</itunes:duration>
      <itunes:summary>In this episode, Gennean is sitting down with Asheritah Ciuciu to talk all about building morning habits, particularly when it comes to spending time with God. With insight into common struggles people face in building routines, the role our brains play in habit formation, and how there really isn&apos;t a &quot;one size fits all&quot; when it comes to quiet time, this episode is full of resources to help guide you into building better habits, no matter what time of day works best for you.</itunes:summary>
      <itunes:subtitle>In this episode, Gennean is sitting down with Asheritah Ciuciu to talk all about building morning habits, particularly when it comes to spending time with God. With insight into common struggles people face in building routines, the role our brains play in habit formation, and how there really isn&apos;t a &quot;one size fits all&quot; when it comes to quiet time, this episode is full of resources to help guide you into building better habits, no matter what time of day works best for you.</itunes:subtitle>
      <itunes:keywords>wild hearts, habits, asheritah, jesus, gennean, quiet time</itunes:keywords>
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      <itunes:episode>19</itunes:episode>
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      <title>The Truth About the Hustle &amp; Knowing When to Rest</title>
      <description><![CDATA[<p>Books:<br /><a href="https://www.amazon.com/gp/product/0525653090?tag=randohouseinc11082-20" target="_blank"><strong>The Ruthless Elimination of Hurry</strong></a> by John Mark Comer<br /><a href="https://www.amazon.com/Garden-City-Work-Being-Human/dp/0310337348" target="_blank">Garden City</a> by John Mark Comer<br /><a href="https://www.amazon.com/Compound-Effect-Darren-Hardy/dp/159315724X" target="_blank">The Compound Effect</a> by Darren Hardy<br /><br />///</p><p>Welcome to the #wildheartsclub! Join Gennean and her wild-hearted friends every two weeks for conversations around real, relevant topics that will encourage you to step into a more full and abundant life.</p><p>Follow Gennean: <a href="https://instagram.com/gennean" target="_blank">@gennean</a> | <a href="https://gennean.com/" target="_blank">gennean.com</a></p>
]]></description>
      <pubDate>Wed, 29 Jan 2020 12:00:13 +0000</pubDate>
      <author>hello@gennean.com (Gennean)</author>
      <link>https://gennean.com/podcast</link>
      <content:encoded><![CDATA[<p>Books:<br /><a href="https://www.amazon.com/gp/product/0525653090?tag=randohouseinc11082-20" target="_blank"><strong>The Ruthless Elimination of Hurry</strong></a> by John Mark Comer<br /><a href="https://www.amazon.com/Garden-City-Work-Being-Human/dp/0310337348" target="_blank">Garden City</a> by John Mark Comer<br /><a href="https://www.amazon.com/Compound-Effect-Darren-Hardy/dp/159315724X" target="_blank">The Compound Effect</a> by Darren Hardy<br /><br />///</p><p>Welcome to the #wildheartsclub! Join Gennean and her wild-hearted friends every two weeks for conversations around real, relevant topics that will encourage you to step into a more full and abundant life.</p><p>Follow Gennean: <a href="https://instagram.com/gennean" target="_blank">@gennean</a> | <a href="https://gennean.com/" target="_blank">gennean.com</a></p>
]]></content:encoded>
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      <itunes:title>The Truth About the Hustle &amp; Knowing When to Rest</itunes:title>
      <itunes:author>Gennean</itunes:author>
      <itunes:duration>00:26:41</itunes:duration>
      <itunes:summary>In this episode, Gennean has some serious explaining to do as to why the podcast has been nothing but crickets for the last few months. *Spoiler alert* it&apos;s because the hustle wasn&apos;t (and isn&apos;t) sustainable. So she is sitting back down at the mic to share what she has learned about the hustle, recognizing when it&apos;s time to step back, and how to rest no matter what your season looks like.</itunes:summary>
      <itunes:subtitle>In this episode, Gennean has some serious explaining to do as to why the podcast has been nothing but crickets for the last few months. *Spoiler alert* it&apos;s because the hustle wasn&apos;t (and isn&apos;t) sustainable. So she is sitting back down at the mic to share what she has learned about the hustle, recognizing when it&apos;s time to step back, and how to rest no matter what your season looks like.</itunes:subtitle>
      <itunes:keywords>rest, wild hearts, travel, busy, gennean, hustle</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>18</itunes:episode>
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      <title>How to Foster Healthy Friendships | Mac &amp; Kenz of Delight Ministries</title>
      <description><![CDATA[<p>Delight Ministries: <a href="https://instagram.com/delightministries" target="_blank">@delightministries</a> | <a href="https://www.delightministries.com" target="_blank">delightministries.com</a></p><p>Mac & Kenz on Instagram: <a href="https://instagram.com/macleighwilson" target="_blank">@macleighwilson</a> | <a href="https://instagram.com/kenzraebaker" target="_blank">@kenzraebaker</a><br /><br />///</p><p>Welcome to the #wildheartsclub! Join Gennean and her wild-hearted friends every two weeks for conversations around real, relevant topics that will encourage you to step into a more full and abundant life.</p><p>Follow Gennean: <a href="https://instagram.com/gennean" target="_blank">@gennean</a> | <a href="https://gennean.com" target="_blank">gennean.com</a></p>
]]></description>
      <pubDate>Mon, 14 Oct 2019 16:07:15 +0000</pubDate>
      <author>hello@gennean.com (Gennean)</author>
      <link>https://gennean.com/podcast</link>
      <content:encoded><![CDATA[<p>Delight Ministries: <a href="https://instagram.com/delightministries" target="_blank">@delightministries</a> | <a href="https://www.delightministries.com" target="_blank">delightministries.com</a></p><p>Mac & Kenz on Instagram: <a href="https://instagram.com/macleighwilson" target="_blank">@macleighwilson</a> | <a href="https://instagram.com/kenzraebaker" target="_blank">@kenzraebaker</a><br /><br />///</p><p>Welcome to the #wildheartsclub! Join Gennean and her wild-hearted friends every two weeks for conversations around real, relevant topics that will encourage you to step into a more full and abundant life.</p><p>Follow Gennean: <a href="https://instagram.com/gennean" target="_blank">@gennean</a> | <a href="https://gennean.com" target="_blank">gennean.com</a></p>
]]></content:encoded>
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      <itunes:title>How to Foster Healthy Friendships | Mac &amp; Kenz of Delight Ministries</itunes:title>
      <itunes:author>Gennean</itunes:author>
      <itunes:duration>00:43:46</itunes:duration>
      <itunes:summary>In this episode, Gennean is hanging out with Mac &amp; Kenz of Delight Ministries to chat about fostering healthy friendships. With stories from their own college experiences and beyond, they&apos;re digging deep into what it looks like to form purposeful and edifying friendships, how to know if you&apos;re in the &quot;friendship comfort zone,&quot; and their #1 piece of advice for healthy friendships no matter your age or stage of life.</itunes:summary>
      <itunes:subtitle>In this episode, Gennean is hanging out with Mac &amp; Kenz of Delight Ministries to chat about fostering healthy friendships. With stories from their own college experiences and beyond, they&apos;re digging deep into what it looks like to form purposeful and edifying friendships, how to know if you&apos;re in the &quot;friendship comfort zone,&quot; and their #1 piece of advice for healthy friendships no matter your age or stage of life.</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>17</itunes:episode>
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      <title>The Truth About Being a Digital Nomad | Chelsea Brinkley</title>
      <description><![CDATA[<p>FInd Chelsea: <a href="https://instagram.com/travelbrinkley" target="_blank">@travelbrinkley</a> | <a href="https://www.travelbrinkley.com/" target="_blank">travelbrinkley.com</a></p><p><a href="https://www.facebook.com/groups/workfromanywhereva/" target="_blank">Work From Anywhere FB Group</a></p><p><a href="https://open.spotify.com/playlist/37i9dQZF1DWZeKCadgRdKQ" target="_blank">Deep Focus Playlist</a> on Spotify<br /><br />///</p><p>Welcome to the #wildheartsclub! Join Gennean and her wild-hearted friends every two weeks for conversations around real, relevant topics that will encourage you to step into a more full and abundant life.</p><p>Follow Gennean: <a href="https://instagram.com/gennean">Instagram</a> | <a href="https://gennean.com/">Website</a></p>
]]></description>
      <pubDate>Mon, 30 Sep 2019 10:00:05 +0000</pubDate>
      <author>hello@gennean.com (Gennean)</author>
      <link>https://gennean.com/podcast</link>
      <content:encoded><![CDATA[<p>FInd Chelsea: <a href="https://instagram.com/travelbrinkley" target="_blank">@travelbrinkley</a> | <a href="https://www.travelbrinkley.com/" target="_blank">travelbrinkley.com</a></p><p><a href="https://www.facebook.com/groups/workfromanywhereva/" target="_blank">Work From Anywhere FB Group</a></p><p><a href="https://open.spotify.com/playlist/37i9dQZF1DWZeKCadgRdKQ" target="_blank">Deep Focus Playlist</a> on Spotify<br /><br />///</p><p>Welcome to the #wildheartsclub! Join Gennean and her wild-hearted friends every two weeks for conversations around real, relevant topics that will encourage you to step into a more full and abundant life.</p><p>Follow Gennean: <a href="https://instagram.com/gennean">Instagram</a> | <a href="https://gennean.com/">Website</a></p>
]]></content:encoded>
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      <itunes:title>The Truth About Being a Digital Nomad | Chelsea Brinkley</itunes:title>
      <itunes:author>Gennean</itunes:author>
      <itunes:duration>00:54:12</itunes:duration>
      <itunes:summary>In this episode, Gennean is chatting with her friend Chelsea Brinkley all about what it&apos;s really like to be a digital nomad. From working together in Nashville to choosing to ditch the office for the freedom of working from anywhere, they&apos;re sharing how they each ventured into remote work, their favorite places they&apos;ve traveled while on the clock, and some of the greatest and most challenging aspects of living as digital nomads.</itunes:summary>
      <itunes:subtitle>In this episode, Gennean is chatting with her friend Chelsea Brinkley all about what it&apos;s really like to be a digital nomad. From working together in Nashville to choosing to ditch the office for the freedom of working from anywhere, they&apos;re sharing how they each ventured into remote work, their favorite places they&apos;ve traveled while on the clock, and some of the greatest and most challenging aspects of living as digital nomads.</itunes:subtitle>
      <itunes:keywords>travel, chelsea brinkley, work from home, digital nomad, remote work</itunes:keywords>
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      <title>Travel Q+A: How to Travel Solo, Stay Safe, Find the Best Deals, and More</title>
      <description><![CDATA[<p><strong>BLOG POSTS:</strong></p><ul><li><a href="https://www.gennean.com/blog/plan-solo-trip">https://www.gennean.com/blog/plan-solo-trip</a></li><li><a href="https://www.gennean.com/blog/travel-qa">https://www.gennean.com/blog/travel-qa</a></li><li><a href="https://www.gennean.com/blog/europe-update">https://www.gennean.com/blog/europe-update</a></li><li><a href="https://www.gennean.com/blog/travel-tips-save-money">https://www.gennean.com/blog/travel-tips-save-money</a></li></ul><p><br /><strong>MORE LINKS:</strong></p><ul><li><a href="https://www.instagram.com/blonde_atlas/" target="_blank">Whitney @blonde_atlas</a></li><li><a href="https://scottscheapflights.com/" target="_blank">Scott’s Cheap Flights</a></li><li><a href="https://www.google.com/flights" target="_blank">Google Flights</a> </li><li><a href="https://www.norwegian.com/" target="_blank">Norwegian Airlines</a></li><li><a href="https://www.selfdefenseproducts.com/wild-kat-keychains/" target="_blank">Self-Defense Keychain</a></li><li><a href="https://www.worldnomads.com/" target="_blank">World Nomads Insurance</a></li><li><a href="https://www.rome2rio.com/" target="_blank">Rome2Rio</a></li><li><a href="https://www.hostelworld.com/" target="_blank">HostelWorld</a></li><li><a href="https://www.airbnb.com/c/genneanw?currency=USD" target="_blank">AirBnb</a></li><li><a href="http://refer.awaytravel.com/v/genneanmw" target="_blank">Away Luggage (save $20!)</a></li></ul><p>///</p><p>Welcome to the #wildheartsclub! Join Gennean and her wild-hearted friends every two weeks for conversations around real, relevant topics that will encourage you to step into a more full and abundant life.</p><p>Follow Gennean: <a href="https://instagram.com/gennean">Instagram</a> | <a href="https://gennean.com/">Website</a></p>
]]></description>
      <pubDate>Mon, 16 Sep 2019 13:23:33 +0000</pubDate>
      <author>hello@gennean.com (Gennean)</author>
      <link>https://gennean.com/podcast</link>
      <content:encoded><![CDATA[<p><strong>BLOG POSTS:</strong></p><ul><li><a href="https://www.gennean.com/blog/plan-solo-trip">https://www.gennean.com/blog/plan-solo-trip</a></li><li><a href="https://www.gennean.com/blog/travel-qa">https://www.gennean.com/blog/travel-qa</a></li><li><a href="https://www.gennean.com/blog/europe-update">https://www.gennean.com/blog/europe-update</a></li><li><a href="https://www.gennean.com/blog/travel-tips-save-money">https://www.gennean.com/blog/travel-tips-save-money</a></li></ul><p><br /><strong>MORE LINKS:</strong></p><ul><li><a href="https://www.instagram.com/blonde_atlas/" target="_blank">Whitney @blonde_atlas</a></li><li><a href="https://scottscheapflights.com/" target="_blank">Scott’s Cheap Flights</a></li><li><a href="https://www.google.com/flights" target="_blank">Google Flights</a> </li><li><a href="https://www.norwegian.com/" target="_blank">Norwegian Airlines</a></li><li><a href="https://www.selfdefenseproducts.com/wild-kat-keychains/" target="_blank">Self-Defense Keychain</a></li><li><a href="https://www.worldnomads.com/" target="_blank">World Nomads Insurance</a></li><li><a href="https://www.rome2rio.com/" target="_blank">Rome2Rio</a></li><li><a href="https://www.hostelworld.com/" target="_blank">HostelWorld</a></li><li><a href="https://www.airbnb.com/c/genneanw?currency=USD" target="_blank">AirBnb</a></li><li><a href="http://refer.awaytravel.com/v/genneanmw" target="_blank">Away Luggage (save $20!)</a></li></ul><p>///</p><p>Welcome to the #wildheartsclub! Join Gennean and her wild-hearted friends every two weeks for conversations around real, relevant topics that will encourage you to step into a more full and abundant life.</p><p>Follow Gennean: <a href="https://instagram.com/gennean">Instagram</a> | <a href="https://gennean.com/">Website</a></p>
]]></content:encoded>
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      <itunes:title>Travel Q+A: How to Travel Solo, Stay Safe, Find the Best Deals, and More</itunes:title>
      <itunes:author>Gennean</itunes:author>
      <itunes:duration>00:50:12</itunes:duration>
      <itunes:summary>In this episode, Gennean is answering all of YOUR travel questions! From how to save for a trip, finding the best deals, making friends wherever you go, and staying safe while traveling solo, she&apos;s covering all of the topics you want to know about. With stories and insight from her two years of wandering the world, she can&apos;t wait to encourage you to say YES to your next travel adventure!</itunes:summary>
      <itunes:subtitle>In this episode, Gennean is answering all of YOUR travel questions! From how to save for a trip, finding the best deals, making friends wherever you go, and staying safe while traveling solo, she&apos;s covering all of the topics you want to know about. With stories and insight from her two years of wandering the world, she can&apos;t wait to encourage you to say YES to your next travel adventure!</itunes:subtitle>
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      <title>What It&apos;s Really Like to Live Abroad | Hannah Drake</title>
      <description><![CDATA[<p>Find <a href="https://www.instagram.com/hannahdrake42/">Hannah on Instagram</a></p>
<p>Hannah's Inspiration:<br />
<a href="https://www.amazon.com/Becoming-Michelle-Obama/dp/1524763136/">Becoming by Michelle Obama </a><br />
Her sister <a href="https://www.instagram.com/samlarsonhair/">Sam </a></p>
<p>///</p>
<p>Welcome to the #wildheartsclub! Join Gennean and her wild-hearted friends every two weeks for conversations around real and relevant topics that will encourage you to step into a more full and abundant life.</p>
<p>Find Gennean: <a href="https://www.instagram.com/gennean">Instagram</a> | <a href="https://www.gennean.com">Website</a></p>
]]></description>
      <pubDate>Mon, 2 Sep 2019 10:00:05 +0000</pubDate>
      <author>hello@gennean.com (Gennean)</author>
      <link>https://gennean.com/podcast</link>
      <content:encoded><![CDATA[<p>Find <a href="https://www.instagram.com/hannahdrake42/">Hannah on Instagram</a></p>
<p>Hannah's Inspiration:<br />
<a href="https://www.amazon.com/Becoming-Michelle-Obama/dp/1524763136/">Becoming by Michelle Obama </a><br />
Her sister <a href="https://www.instagram.com/samlarsonhair/">Sam </a></p>
<p>///</p>
<p>Welcome to the #wildheartsclub! Join Gennean and her wild-hearted friends every two weeks for conversations around real and relevant topics that will encourage you to step into a more full and abundant life.</p>
<p>Find Gennean: <a href="https://www.instagram.com/gennean">Instagram</a> | <a href="https://www.gennean.com">Website</a></p>
]]></content:encoded>
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      <itunes:title>What It&apos;s Really Like to Live Abroad | Hannah Drake</itunes:title>
      <itunes:author>Gennean</itunes:author>
      <itunes:duration>00:50:33</itunes:duration>
      <itunes:summary>In this episode, Gennean is hanging in the U.K. with her friend Hannah Drake to chat about what it&apos;s really like to live abroad. They&apos;re sharing some of their favorite travel stories including how Hannah ended up in England, a few of the things they love about where they&apos;re from vs. where they live, and some solid advice for others hoping to travel — and maybe even move — abroad.
</itunes:summary>
      <itunes:subtitle>In this episode, Gennean is hanging in the U.K. with her friend Hannah Drake to chat about what it&apos;s really like to live abroad. They&apos;re sharing some of their favorite travel stories including how Hannah ended up in England, a few of the things they love about where they&apos;re from vs. where they live, and some solid advice for others hoping to travel — and maybe even move — abroad.
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      <itunes:explicit>false</itunes:explicit>
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      <itunes:episode>14</itunes:episode>
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      <title>The Secrets to Knowing Your Worth | Kayla Tompkins</title>
      <description><![CDATA[<p>Find <a href="https://www.instagram.com/kaylatompkins87/">Kayla on Instagram</a></p>
<p>Kayla's Inspiration:<br />
<a href="https://brenebrown.com/">Brene Brown</a><br />
<a href="http://www.sleepingatlast.com/">Sleeping at Last's Enneagram Project</a></p>
<p>///</p>
<p>Welcome to the #wildheartsclub! Join Gennean and her wild-hearted friends every two weeks for conversations around real and relevant topics that will encourage you to step into a more full and abundant life.</p>
<p>Find Gennean: <a href="https://www.instagram.com/gennean">Instagram</a> | <a href="https://www.gennean.com">Website</a></p>
]]></description>
      <pubDate>Mon, 10 Jun 2019 11:15:20 +0000</pubDate>
      <author>hello@gennean.com (Gennean)</author>
      <link>https://gennean.com/podcast</link>
      <content:encoded><![CDATA[<p>Find <a href="https://www.instagram.com/kaylatompkins87/">Kayla on Instagram</a></p>
<p>Kayla's Inspiration:<br />
<a href="https://brenebrown.com/">Brene Brown</a><br />
<a href="http://www.sleepingatlast.com/">Sleeping at Last's Enneagram Project</a></p>
<p>///</p>
<p>Welcome to the #wildheartsclub! Join Gennean and her wild-hearted friends every two weeks for conversations around real and relevant topics that will encourage you to step into a more full and abundant life.</p>
<p>Find Gennean: <a href="https://www.instagram.com/gennean">Instagram</a> | <a href="https://www.gennean.com">Website</a></p>
]]></content:encoded>
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      <itunes:title>The Secrets to Knowing Your Worth | Kayla Tompkins</itunes:title>
      <itunes:author>Gennean</itunes:author>
      <itunes:duration>00:52:20</itunes:duration>
      <itunes:summary>In this episode, Gennean and her friend Kayla Tompkins sit down to discuss the importance of knowing and claiming your worth. With stories from their childhood and adult years, they&apos;re sharing how they worked to overcome their struggles with self-worth, learned to embrace their innate value and gifts, decided to establish healthier boundaries in relationships, and share sage advice for how you can do the same.
</itunes:summary>
      <itunes:subtitle>In this episode, Gennean and her friend Kayla Tompkins sit down to discuss the importance of knowing and claiming your worth. With stories from their childhood and adult years, they&apos;re sharing how they worked to overcome their struggles with self-worth, learned to embrace their innate value and gifts, decided to establish healthier boundaries in relationships, and share sage advice for how you can do the same.
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      <itunes:explicit>false</itunes:explicit>
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      <itunes:episode>13</itunes:episode>
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      <title>A Guide to Living Your Healthiest Life | Chelsea Willis</title>
      <description><![CDATA[<p>Find Chelsea on <a href="https://www.instagram.com/chelsealynn_fit/">Instagram</a></p>
<p>Chelsea's Inspiration<br />
<a href="https://www.myfitnesspal.com/">My Fitness Pal</a><br />
<a href="https://podcasts.apple.com/us/podcast/the-entreleadership-podcast/id435836905">Entreleadership Podcast</a><br />
<a href="https://podcasts.apple.com/us/podcast/rise-podcast/id1245763628">Rachel Hollis Podcast</a></p>
<p>///</p>
<p>Welcome to the #wildheartsclub! Join Gennean and her wild-hearted friends every two weeks for conversations around real and relevant topics that will encourage you to step into a more full and abundant life.</p>
<p>Follow Gennean: <a href="https://instagram.com/gennean">Instagram</a> | <a href="https://gennean.com">Website</a></p>
]]></description>
      <pubDate>Mon, 27 May 2019 08:07:25 +0000</pubDate>
      <author>hello@gennean.com (Gennean)</author>
      <link>https://gennean.com/podcast</link>
      <content:encoded><![CDATA[<p>Find Chelsea on <a href="https://www.instagram.com/chelsealynn_fit/">Instagram</a></p>
<p>Chelsea's Inspiration<br />
<a href="https://www.myfitnesspal.com/">My Fitness Pal</a><br />
<a href="https://podcasts.apple.com/us/podcast/the-entreleadership-podcast/id435836905">Entreleadership Podcast</a><br />
<a href="https://podcasts.apple.com/us/podcast/rise-podcast/id1245763628">Rachel Hollis Podcast</a></p>
<p>///</p>
<p>Welcome to the #wildheartsclub! Join Gennean and her wild-hearted friends every two weeks for conversations around real and relevant topics that will encourage you to step into a more full and abundant life.</p>
<p>Follow Gennean: <a href="https://instagram.com/gennean">Instagram</a> | <a href="https://gennean.com">Website</a></p>
]]></content:encoded>
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      <itunes:title>A Guide to Living Your Healthiest Life | Chelsea Willis</itunes:title>
      <itunes:author>Gennean</itunes:author>
      <itunes:duration>00:45:54</itunes:duration>
      <itunes:summary>In this episode, Gennean sits down with friend Chelsea Willis to chat all about how to live a healthy life. With a special focus on physical health and fitness, they touch on the best ways to take care of our bodies, minds, and hearts, and share simple tips for how to pursue a healthier lifestyle.</itunes:summary>
      <itunes:subtitle>In this episode, Gennean sits down with friend Chelsea Willis to chat all about how to live a healthy life. With a special focus on physical health and fitness, they touch on the best ways to take care of our bodies, minds, and hearts, and share simple tips for how to pursue a healthier lifestyle.</itunes:subtitle>
      <itunes:keywords>wild hearts, mental health, chelsea willis, lifestyle, fitness, healthy living, physical health, gennean</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>12</itunes:episode>
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      <title>Money Q+A: How to Budget, Save, Pay Off Debt, and Travel</title>
      <description><![CDATA[<p><a href="https://www.daveramsey.com/dave-ramsey-7-baby-steps">Dave Ramsey's Baby Steps</a> &amp; <a href="https://www.daveramsey.com/blog/how-the-debt-snowball-method-works">Debt Snowball Method</a></p>
<p>Blog: <a href="https://www.gennean.com/blog/how-got-out-debt">How I Got Out of Debt </a></p>
<p>Blog: <a href="https://www.gennean.com/blog/travel-tips-save-money">How to Save for Travel</a></p>
<p>Gennean's friend Chelsea: <a href="https://instagram.com/travelbrinkley">@travelbrinkley</a></p>
<p>///</p>
<p>Welcome to the #wildheartsclub! Join Gennean and her wild-hearted friends every two weeks for conversations around real, relevant topics that will encourage you to step into a more full and abundant life.</p>
<p>Follow Gennean: <a href="https://instagram.com/gennean">Instagram</a> | <a href="https://gennean.com">Website</a></p>
]]></description>
      <pubDate>Sun, 12 May 2019 23:00:12 +0000</pubDate>
      <author>hello@gennean.com (Gennean)</author>
      <link>https://gennean.com/podcast</link>
      <content:encoded><![CDATA[<p><a href="https://www.daveramsey.com/dave-ramsey-7-baby-steps">Dave Ramsey's Baby Steps</a> &amp; <a href="https://www.daveramsey.com/blog/how-the-debt-snowball-method-works">Debt Snowball Method</a></p>
<p>Blog: <a href="https://www.gennean.com/blog/how-got-out-debt">How I Got Out of Debt </a></p>
<p>Blog: <a href="https://www.gennean.com/blog/travel-tips-save-money">How to Save for Travel</a></p>
<p>Gennean's friend Chelsea: <a href="https://instagram.com/travelbrinkley">@travelbrinkley</a></p>
<p>///</p>
<p>Welcome to the #wildheartsclub! Join Gennean and her wild-hearted friends every two weeks for conversations around real, relevant topics that will encourage you to step into a more full and abundant life.</p>
<p>Follow Gennean: <a href="https://instagram.com/gennean">Instagram</a> | <a href="https://gennean.com">Website</a></p>
]]></content:encoded>
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      <itunes:title>Money Q+A: How to Budget, Save, Pay Off Debt, and Travel</itunes:title>
      <itunes:author>Gennean</itunes:author>
      <itunes:duration>00:58:38</itunes:duration>
      <itunes:summary>On this episode, Gennean is talking alllll about money, sharing some of her personal money history, how she paid off $28k of debt in less than two years, and how she then saved $10k to travel around Europe. Then Gennean is answering all of your money questions, from how to make a budget, how to get out of debt, how to prioritize your finances, and more!</itunes:summary>
      <itunes:subtitle>On this episode, Gennean is talking alllll about money, sharing some of her personal money history, how she paid off $28k of debt in less than two years, and how she then saved $10k to travel around Europe. Then Gennean is answering all of your money questions, from how to make a budget, how to get out of debt, how to prioritize your finances, and more!</itunes:subtitle>
      <itunes:keywords>budget, wild hearts, debt, saving, travel, gennean, money</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
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      <itunes:episode>11</itunes:episode>
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      <title>How to Cultivate an Intentional Life | Mia Higgins</title>
      <description><![CDATA[<p>Find Mia on <a href="https://instagram.com/miabellahiggins">Instagram</a></p>
<p><a href="https://www.netflix.com/title/80209379">Tidying Up with Marie Kondo</a></p>
<p><a href="https://www.netflix.com/title/80114460">Minimalism Documentary</a></p>
<p><a href="https://www.amazon.com/Nesting-Place-Doesnt-Perfect-Beautiful/dp/0310337909">The Nesting Place</a> by Myquillyn Smith</p>
<p><a href="https://shereadstruth.com/plans/bible-year/">Bible in a Year Plan</a> by She Reads Truth</p>
<p>///</p>
<p>Welcome to the #wildheartsclub! Join Gennean and her wild-hearted friends every two weeks for conversations around real and relevant topics that will encourage you to step into a more full and abundant life.</p>
<p>Follow Gennean: <a href="https://instagram.com/gennean">Instagram</a> | <a href="https://gennean.com">Website</a></p>
]]></description>
      <pubDate>Mon, 29 Apr 2019 07:00:14 +0000</pubDate>
      <author>hello@gennean.com (Gennean)</author>
      <link>https://gennean.com/podcast</link>
      <content:encoded><![CDATA[<p>Find Mia on <a href="https://instagram.com/miabellahiggins">Instagram</a></p>
<p><a href="https://www.netflix.com/title/80209379">Tidying Up with Marie Kondo</a></p>
<p><a href="https://www.netflix.com/title/80114460">Minimalism Documentary</a></p>
<p><a href="https://www.amazon.com/Nesting-Place-Doesnt-Perfect-Beautiful/dp/0310337909">The Nesting Place</a> by Myquillyn Smith</p>
<p><a href="https://shereadstruth.com/plans/bible-year/">Bible in a Year Plan</a> by She Reads Truth</p>
<p>///</p>
<p>Welcome to the #wildheartsclub! Join Gennean and her wild-hearted friends every two weeks for conversations around real and relevant topics that will encourage you to step into a more full and abundant life.</p>
<p>Follow Gennean: <a href="https://instagram.com/gennean">Instagram</a> | <a href="https://gennean.com">Website</a></p>
]]></content:encoded>
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      <itunes:title>How to Cultivate an Intentional Life | Mia Higgins</itunes:title>
      <itunes:author>Gennean</itunes:author>
      <itunes:duration>00:46:09</itunes:duration>
      <itunes:summary>On this episode of Wild Hearts with Gennean, she sits down with her friend Mia Higgins to chat about what it means to cultivate an intentional life. From physical spaces to relationships to how to handle social media, they share why being intentional matters, how minimalism plays a part in their decision making, and a few tips for how we can all live with a little more intention.</itunes:summary>
      <itunes:subtitle>On this episode of Wild Hearts with Gennean, she sits down with her friend Mia Higgins to chat about what it means to cultivate an intentional life. From physical spaces to relationships to how to handle social media, they share why being intentional matters, how minimalism plays a part in their decision making, and a few tips for how we can all live with a little more intention.</itunes:subtitle>
      <itunes:keywords>cultivate, minimalism, wild hearts, mia higgins, simple, intentional, gennean</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>10</itunes:episode>
    </item>
    <item>
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      <title>The Value of Good Mentorship | Katrina Belk</title>
      <description><![CDATA[<p>Katrina Spencer: <a href="https://www.instagram.com/katrinaspencer_/">Instagram</a>  |  <a href="https://www.reconciledheart.com/">Website</a></p>
<p>Gennean's Nashville Post: <a href="https://www.gennean.com/blog/nashville">HERE</a></p>
<p>///</p>
<p>Welcome to the #wildheartsclub! Join Gennean and her wild-hearted friends every two weeks for conversations around real and relevant topics that will encourage you to step into a more full and abundant life.</p>
<p>Follow Gennean: <a href="https://www.instagram.com/gennean/">Instagram</a> | <a href="https://www.gennean.com/">Website</a></p>
]]></description>
      <pubDate>Mon, 15 Apr 2019 05:05:05 +0000</pubDate>
      <author>hello@gennean.com (Gennean)</author>
      <link>https://gennean.com/podcast</link>
      <content:encoded><![CDATA[<p>Katrina Spencer: <a href="https://www.instagram.com/katrinaspencer_/">Instagram</a>  |  <a href="https://www.reconciledheart.com/">Website</a></p>
<p>Gennean's Nashville Post: <a href="https://www.gennean.com/blog/nashville">HERE</a></p>
<p>///</p>
<p>Welcome to the #wildheartsclub! Join Gennean and her wild-hearted friends every two weeks for conversations around real and relevant topics that will encourage you to step into a more full and abundant life.</p>
<p>Follow Gennean: <a href="https://www.instagram.com/gennean/">Instagram</a> | <a href="https://www.gennean.com/">Website</a></p>
]]></content:encoded>
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      <itunes:title>The Value of Good Mentorship | Katrina Belk</itunes:title>
      <itunes:author>Gennean</itunes:author>
      <itunes:duration>00:46:03</itunes:duration>
      <itunes:summary>On this episode of Wild Hearts with Gennean, she sits down with her college friend Katrina Belk to share their experience with mentor relationships. They share some of the negative - even toxic - things they&apos;ve walked through, how they have worked through healing, and some tips to those looking for or wanting to be a mentor. </itunes:summary>
      <itunes:subtitle>On this episode of Wild Hearts with Gennean, she sits down with her college friend Katrina Belk to share their experience with mentor relationships. They share some of the negative - even toxic - things they&apos;ve walked through, how they have worked through healing, and some tips to those looking for or wanting to be a mentor. </itunes:subtitle>
      <itunes:keywords>katrina spencer, mentor, healing, wild hearts, katrina  belk, kindness, gennean, adventure</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>9</itunes:episode>
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      <title>Why Kindness is Key | Ashley Reale of Share Love Everywhere</title>
      <description><![CDATA[<p>On this episode of Wild Hearts with Gennean, she sits down with her friend Ashley Reale from Love Everywhere to talk about the importance of being kind in a world that so desperately needs it. They share why kindness really is key, what convinced Ashley to start Love Everywhere, and practical steps we all can take to be kindness rebels in our communities.</p>
<p>Ashley Reale: <a href="https://instagram.com/ashleyreale">Instagram</a></p>
<p>Share Love Everywhere: <a href="https://instagram.com/shareloveeverywhere">Instagram</a> | <a href="https://www.shareloveeverywhere.com/">Website</a></p>
<p>Ashley's Inspiration:<br />
<a href="https://www.amazon.com/Artists-Way-25th-Anniversary/dp/0143129252">The Artist's Way by Julia Cameron</a></p>
<p>///</p>
<p>Welcome to the #wildheartsclub! Join Gennean and her wild-hearted friends every two weeks for conversations around real and relevant topics that will encourage you to step into a more full and abundant life.</p>
<p>Follow Gennean: <a href="https://instagram.com/gennean">Instagram</a> | <a href="https://gennean.com">Website</a></p>
]]></description>
      <pubDate>Mon, 1 Apr 2019 06:00:11 +0000</pubDate>
      <author>hello@gennean.com (Gennean)</author>
      <link>https://gennean.com/podcast</link>
      <content:encoded><![CDATA[<p>On this episode of Wild Hearts with Gennean, she sits down with her friend Ashley Reale from Love Everywhere to talk about the importance of being kind in a world that so desperately needs it. They share why kindness really is key, what convinced Ashley to start Love Everywhere, and practical steps we all can take to be kindness rebels in our communities.</p>
<p>Ashley Reale: <a href="https://instagram.com/ashleyreale">Instagram</a></p>
<p>Share Love Everywhere: <a href="https://instagram.com/shareloveeverywhere">Instagram</a> | <a href="https://www.shareloveeverywhere.com/">Website</a></p>
<p>Ashley's Inspiration:<br />
<a href="https://www.amazon.com/Artists-Way-25th-Anniversary/dp/0143129252">The Artist's Way by Julia Cameron</a></p>
<p>///</p>
<p>Welcome to the #wildheartsclub! Join Gennean and her wild-hearted friends every two weeks for conversations around real and relevant topics that will encourage you to step into a more full and abundant life.</p>
<p>Follow Gennean: <a href="https://instagram.com/gennean">Instagram</a> | <a href="https://gennean.com">Website</a></p>
]]></content:encoded>
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      <itunes:title>Why Kindness is Key | Ashley Reale of Share Love Everywhere</itunes:title>
      <itunes:author>Gennean</itunes:author>
      <itunes:duration>00:42:02</itunes:duration>
      <itunes:summary>On this episode of Wild Hearts with Gennean, she sits down with her friend Ashley Reale from Love Everywhere to discuss the importance of being kind in a world that so desperately needs it. They share why kindness really is key, what convinced Ashley to start Love Everywhere, and practical steps we all can take to be kindness rebels in our communities.</itunes:summary>
      <itunes:subtitle>On this episode of Wild Hearts with Gennean, she sits down with her friend Ashley Reale from Love Everywhere to discuss the importance of being kind in a world that so desperately needs it. They share why kindness really is key, what convinced Ashley to start Love Everywhere, and practical steps we all can take to be kindness rebels in our communities.</itunes:subtitle>
      <itunes:keywords>share love everywhere, wild hearts, ashley reale, kindness, gennean, share love, adventure</itunes:keywords>
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      <itunes:episode>8</itunes:episode>
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      <title>How to Handle Heartbreak, Doubt, &amp; Grief | Kaitlin Wernet</title>
      <description><![CDATA[<p>On this episode of Wild Hearts with Gennean, she sits down with her friend Kaitlin Wernet to discuss how to walk through heartbreak and doubt, especially after tragedy. They share how they've coped in the past, the things they've learned through the hard stuff, and why it's important to believe that joy can come from suffering.</p>
<p>Kaitlin: <a href="https://instagram.com/kaitlinwernet">Instagram</a> | <a href="https://kaitlinwernet.com">Website</a></p>
<p><strong><a href="http://thebookofcomforts.com">The Book of Comforts</a></strong><br />
by Kaitlin Wernet, Rebecca Faires, Caleb Faires, &amp; Cymone Wilder<br />
(also available on <a href="https://www.amazon.com/Book-Comforts-Genuine-Encouragement-Times/dp/0310452066">Amazon</a>)</p>
<p>Kaitlin's Inspiration:<br />
<strong><a href="https://www.amazon.com/Option-Adversity-Building-Resilience-Finding/dp/1524732680">Option B</a></strong> by Cheryl Sandberg</p>
<hr />
<p>*Welcome to the #wildheartsclub! Join Gennean and her wild-hearted friends every two weeks for conversations around real and relevant topics that will encourage you to step into a more full and abundant life.<br />
*</p>
<p><em>Follow Gennean: <a href="https://instagram.com/gennean">Instagram</a> |  <a href="https://gennean.com">Website</a></em></p>
]]></description>
      <pubDate>Mon, 18 Mar 2019 08:00:19 +0000</pubDate>
      <author>hello@gennean.com (Gennean)</author>
      <link>https://gennean.com/podcast</link>
      <content:encoded><![CDATA[<p>On this episode of Wild Hearts with Gennean, she sits down with her friend Kaitlin Wernet to discuss how to walk through heartbreak and doubt, especially after tragedy. They share how they've coped in the past, the things they've learned through the hard stuff, and why it's important to believe that joy can come from suffering.</p>
<p>Kaitlin: <a href="https://instagram.com/kaitlinwernet">Instagram</a> | <a href="https://kaitlinwernet.com">Website</a></p>
<p><strong><a href="http://thebookofcomforts.com">The Book of Comforts</a></strong><br />
by Kaitlin Wernet, Rebecca Faires, Caleb Faires, &amp; Cymone Wilder<br />
(also available on <a href="https://www.amazon.com/Book-Comforts-Genuine-Encouragement-Times/dp/0310452066">Amazon</a>)</p>
<p>Kaitlin's Inspiration:<br />
<strong><a href="https://www.amazon.com/Option-Adversity-Building-Resilience-Finding/dp/1524732680">Option B</a></strong> by Cheryl Sandberg</p>
<hr />
<p>*Welcome to the #wildheartsclub! Join Gennean and her wild-hearted friends every two weeks for conversations around real and relevant topics that will encourage you to step into a more full and abundant life.<br />
*</p>
<p><em>Follow Gennean: <a href="https://instagram.com/gennean">Instagram</a> |  <a href="https://gennean.com">Website</a></em></p>
]]></content:encoded>
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      <itunes:title>How to Handle Heartbreak, Doubt, &amp; Grief | Kaitlin Wernet</itunes:title>
      <itunes:author>Gennean</itunes:author>
      <itunes:duration>00:45:24</itunes:duration>
      <itunes:summary>On this episode of Wild Hearts with Gennean, she sits down with her friend Kaitlin Wernet to discuss how to walk through heartbreak and doubt, especially after tragedy. They share how they&apos;ve coped in the past, key things they&apos;ve learned through the hard stuff, and why it&apos;s important to believe that joy can come from suffering.</itunes:summary>
      <itunes:subtitle>On this episode of Wild Hearts with Gennean, she sits down with her friend Kaitlin Wernet to discuss how to walk through heartbreak and doubt, especially after tragedy. They share how they&apos;ve coped in the past, key things they&apos;ve learned through the hard stuff, and why it&apos;s important to believe that joy can come from suffering.</itunes:subtitle>
      <itunes:keywords>kaitlin wernet, wild heart, comfort, encouragement, purpose, direction, heartbreak, spiritual, doubt, grief, gennean, faith, adventure</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
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      <itunes:episode>7</itunes:episode>
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      <title>Q+A: Singleness, Relationships, &amp; Dating</title>
      <description><![CDATA[<p>On this episode of Wild Hearts, Gennean sits down to talk about singleness, relationships, and dating.  Sprinkled with her personal insight, opinions, and stories, she shares some common misconceptions around being single, how we can all do better regardless of our relationship status, and answers questions from the listeners.</p>
<p><a href="https://youtu.be/AcN8sdGckF4"><strong>Singleness Message</strong></a> | <strong>Church of the City NYC (Jon Tyson)</strong></p>
<p><a href="https://www.gennean.com/blog/real-talk-singleness">Real Talk: Singleness</a> | <strong>Blog Post</strong></p>
<hr />
<p>*Welcome to the #wildheartsclub! Join Gennean and her wild-hearted friends every two weeks for conversations around real and relevant topics that will encourage you to step into a more full and abundant life.<br />
*</p>
<p><em>Follow Gennean: <a href="https://instagram.com/gennean">Instagram</a> |  <a href="https://gennean.com">Website</a></em></p>
]]></description>
      <pubDate>Mon, 4 Mar 2019 15:03:55 +0000</pubDate>
      <author>hello@gennean.com (Gennean)</author>
      <link>https://gennean.com/podcast</link>
      <content:encoded><![CDATA[<p>On this episode of Wild Hearts, Gennean sits down to talk about singleness, relationships, and dating.  Sprinkled with her personal insight, opinions, and stories, she shares some common misconceptions around being single, how we can all do better regardless of our relationship status, and answers questions from the listeners.</p>
<p><a href="https://youtu.be/AcN8sdGckF4"><strong>Singleness Message</strong></a> | <strong>Church of the City NYC (Jon Tyson)</strong></p>
<p><a href="https://www.gennean.com/blog/real-talk-singleness">Real Talk: Singleness</a> | <strong>Blog Post</strong></p>
<hr />
<p>*Welcome to the #wildheartsclub! Join Gennean and her wild-hearted friends every two weeks for conversations around real and relevant topics that will encourage you to step into a more full and abundant life.<br />
*</p>
<p><em>Follow Gennean: <a href="https://instagram.com/gennean">Instagram</a> |  <a href="https://gennean.com">Website</a></em></p>
]]></content:encoded>
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      <itunes:title>Q+A: Singleness, Relationships, &amp; Dating</itunes:title>
      <itunes:author>Gennean</itunes:author>
      <itunes:duration>00:57:02</itunes:duration>
      <itunes:summary>On this episode of Wild Hearts, Gennean sits down to talk about singleness, relationships, and dating.  Sprinkled with personal insight and stories, she shares some common misconceptions around being single, how we can all do better regardless of our relationship status, and answers questions from the listeners.</itunes:summary>
      <itunes:subtitle>On this episode of Wild Hearts, Gennean sits down to talk about singleness, relationships, and dating.  Sprinkled with personal insight and stories, she shares some common misconceptions around being single, how we can all do better regardless of our relationship status, and answers questions from the listeners.</itunes:subtitle>
      <itunes:keywords>wild heart, relationships, wild hearts, single, real talk, dating, singleness, gennean, adulting</itunes:keywords>
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      <itunes:episode>6</itunes:episode>
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      <title>The Importance of Owning Your Story | Rachel Dawson</title>
      <description><![CDATA[<p>On this episode of Wild Hearts with Gennean, she sits down with her friend Rachel to talk through the importance of owning your story.  They chat about their passion for keeping it real, how to embrace and work through hard things, and the growth and freedom that can come from counseling and learning how to own our stories.</p>
<p><strong><a href="https://instagram.com/racheladawson">Rachel on Instagram</a> | <a href="https://racheladawson.com">Rachel's Blog</a></strong></p>
<p>Rachel's Bookstagram: <a href="https://instagram.com/alltheradreads">@alltheradreads</a></p>
<p>Rachel's Inspiration: <a href="https://www.amazon.com/Language-Letting-Go-Hazelden-Meditation-ebook/dp/B00BS02CLG/">The Language of Letting Go</a> by Melody Beattie</p>
<hr />
<p>Welcome to the #wildheartsclub! Join Gennean and her wild-hearted friends every two weeks for conversations around real and relevant topics that will encourage you to step into a more full and abundant life.</p>
<p><strong>Follow Gennean:</strong> <a href="https://instagram.com/gennean">Instagram</a>  |  <a href="https://gennean.com">Website</a></p>
]]></description>
      <pubDate>Mon, 18 Feb 2019 05:01:00 +0000</pubDate>
      <author>hello@gennean.com (Gennean)</author>
      <link>https://gennean.com/podcast</link>
      <content:encoded><![CDATA[<p>On this episode of Wild Hearts with Gennean, she sits down with her friend Rachel to talk through the importance of owning your story.  They chat about their passion for keeping it real, how to embrace and work through hard things, and the growth and freedom that can come from counseling and learning how to own our stories.</p>
<p><strong><a href="https://instagram.com/racheladawson">Rachel on Instagram</a> | <a href="https://racheladawson.com">Rachel's Blog</a></strong></p>
<p>Rachel's Bookstagram: <a href="https://instagram.com/alltheradreads">@alltheradreads</a></p>
<p>Rachel's Inspiration: <a href="https://www.amazon.com/Language-Letting-Go-Hazelden-Meditation-ebook/dp/B00BS02CLG/">The Language of Letting Go</a> by Melody Beattie</p>
<hr />
<p>Welcome to the #wildheartsclub! Join Gennean and her wild-hearted friends every two weeks for conversations around real and relevant topics that will encourage you to step into a more full and abundant life.</p>
<p><strong>Follow Gennean:</strong> <a href="https://instagram.com/gennean">Instagram</a>  |  <a href="https://gennean.com">Website</a></p>
]]></content:encoded>
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      <itunes:title>The Importance of Owning Your Story | Rachel Dawson</itunes:title>
      <itunes:author>Gennean</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/fcb568/fcb5681d-41cb-4c9f-8622-91f31ba79f3a/0eee1e43-b6fe-4d2b-b4a8-39ab355bd525/3000x3000/1550463653-artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:55:47</itunes:duration>
      <itunes:summary>On this episode of Wild Hearts with Gennean, she sits down with her friend Rachel to talk through the importance of owning your story.  They chat about their passion for keeping it real, how to both embrace and work through hard things, and the growth and freedom that can come from counseling and learning how to own our stories.</itunes:summary>
      <itunes:subtitle>On this episode of Wild Hearts with Gennean, she sits down with her friend Rachel to talk through the importance of owning your story.  They chat about their passion for keeping it real, how to both embrace and work through hard things, and the growth and freedom that can come from counseling and learning how to own our stories.</itunes:subtitle>
      <itunes:keywords>own your story, wild heart, confidence, healing, encouragement, purpose, women, spiritual, rachel dawson, counseling, gennean, faith, adventure</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
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      <title>How to Unveil the Lies &amp; Walk in Truth | Ainsley Britain</title>
      <description><![CDATA[<p>On this episode of Wild Hearts with Gennean, she sits down with her sweet friend Ainsley to chat about how to recognize and unveil the lies we believe about ourselves in order to walk more fully in the truth of who we really are.  They share some of the lies they've believed over the years and how they have overcome them, their reasons for wanting others to experience that same freedom, and why caring less about what others think can help propel us all forward.</p>
<p><strong><a href="https://instagram.com/ainsleyb">Ainsley on Instagram</a> | <a href="http://ainsleybritain.com">Ainsley's Website</a></strong></p>
<p><strong>Unveiled Campaign</strong>: <a href="https://instagram.com/unveiledcampaign">Instagram</a> | <a href="http://www.unveiledcampaign.com/">Website</a></p>
<p>Ainsley's Inspiration: Brene Brown &amp; Rachel Hollis</p>
<p>--</p>
<p>“Someone else's opinion of you is none of your business.” (Rachel Hollis)</p>
<p>&quot;While Satan is trying to force us into a hopeless, crippled effect, God is using our pain and healing for a faith-filled ripple effect.&quot; (Ainsley)</p>
<p>&quot;It's not the critic who counts.&quot; (Theodore Roosevelt)</p>
<hr />
<p>Welcome to the #wildheartsclub! Join Gennean and her wild-hearted friends every two weeks for conversations around real and relevant topics that will encourage you to step into a more full and abundant life.</p>
<p><strong>Follow Gennean:</strong> <a href="https://instagram.com/gennean">Instagram</a>  |  <a href="https://gennean.com">Website</a></p>
]]></description>
      <pubDate>Mon, 4 Feb 2019 08:00:00 +0000</pubDate>
      <author>hello@gennean.com (Gennean)</author>
      <link>https://gennean.com/podcast</link>
      <content:encoded><![CDATA[<p>On this episode of Wild Hearts with Gennean, she sits down with her sweet friend Ainsley to chat about how to recognize and unveil the lies we believe about ourselves in order to walk more fully in the truth of who we really are.  They share some of the lies they've believed over the years and how they have overcome them, their reasons for wanting others to experience that same freedom, and why caring less about what others think can help propel us all forward.</p>
<p><strong><a href="https://instagram.com/ainsleyb">Ainsley on Instagram</a> | <a href="http://ainsleybritain.com">Ainsley's Website</a></strong></p>
<p><strong>Unveiled Campaign</strong>: <a href="https://instagram.com/unveiledcampaign">Instagram</a> | <a href="http://www.unveiledcampaign.com/">Website</a></p>
<p>Ainsley's Inspiration: Brene Brown &amp; Rachel Hollis</p>
<p>--</p>
<p>“Someone else's opinion of you is none of your business.” (Rachel Hollis)</p>
<p>&quot;While Satan is trying to force us into a hopeless, crippled effect, God is using our pain and healing for a faith-filled ripple effect.&quot; (Ainsley)</p>
<p>&quot;It's not the critic who counts.&quot; (Theodore Roosevelt)</p>
<hr />
<p>Welcome to the #wildheartsclub! Join Gennean and her wild-hearted friends every two weeks for conversations around real and relevant topics that will encourage you to step into a more full and abundant life.</p>
<p><strong>Follow Gennean:</strong> <a href="https://instagram.com/gennean">Instagram</a>  |  <a href="https://gennean.com">Website</a></p>
]]></content:encoded>
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      <itunes:title>How to Unveil the Lies &amp; Walk in Truth | Ainsley Britain</itunes:title>
      <itunes:author>Gennean</itunes:author>
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      <itunes:duration>00:42:27</itunes:duration>
      <itunes:summary>On this episode of Wild Hearts with Gennean, she sits down with her sweet friend Ainsley to chat about how to recognize and unveil the lies we believe about ourselves in order to walk more fully in the truth of who we really are.  They share some of the lies they&apos;ve believed over the years and how they have overcome them, their reasons for wanting others to experience the same freedom, and why caring less about what others think can help propel us all forward.</itunes:summary>
      <itunes:subtitle>On this episode of Wild Hearts with Gennean, she sits down with her sweet friend Ainsley to chat about how to recognize and unveil the lies we believe about ourselves in order to walk more fully in the truth of who we really are.  They share some of the lies they&apos;ve believed over the years and how they have overcome them, their reasons for wanting others to experience the same freedom, and why caring less about what others think can help propel us all forward.</itunes:subtitle>
      <itunes:keywords>adulthood, wild heart, confidence, self talk, healing, encouragement, purpose, women, ainsley britain, ainsley, positive, gennean, positivity, faith, self help, adventure</itunes:keywords>
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      <title>Ditching the Day Job to Pursue Your Dream | Lauren Browne</title>
      <description><![CDATA[<p>On this episode of Wild Hearts, Gennean sits down with her long-time friend Lauren to talk about how they both chose to ditch their 9-5 jobs — which they didn't love — and get after their dreams.  They share some of the reasons they knew it was time to leave, how they were prepared to do so, some of the doubts, triumphs, and hopes that have manifested, and give advice to those who might be thinking about doing the same.</p>
<p><strong><a href="http://%20https://instagram.com/llovestoshare">Lauren on Instagram</a></strong></p>
<p>Qapital: https://www.qapital.com/</p>
<p>Lauren's Inspiration:  <a href="https://www.oftenambitious.com/">Often Ambitious Podcast</a>  |  <a href="https://www.almost30podcast.com/">Almost 30 Podcast</a>  |  <a href="https://www.toneitup.com/">Tone It Up</a></p>
<hr />
<p>Welcome to the #wildheartsclub! Join Gennean and her wild-hearted friends every two weeks for conversations around real and relevant topics that will encourage you to step into a more full and abundant life.</p>
<p><strong>Follow Gennean:</strong> <a href="https://instagram.com/gennean">Instagram</a>  |  <a href="https://gennean.com">Website</a></p>
]]></description>
      <pubDate>Mon, 21 Jan 2019 08:00:00 +0000</pubDate>
      <author>hello@gennean.com (Gennean)</author>
      <link>https://gennean.com/podcast</link>
      <content:encoded><![CDATA[<p>On this episode of Wild Hearts, Gennean sits down with her long-time friend Lauren to talk about how they both chose to ditch their 9-5 jobs — which they didn't love — and get after their dreams.  They share some of the reasons they knew it was time to leave, how they were prepared to do so, some of the doubts, triumphs, and hopes that have manifested, and give advice to those who might be thinking about doing the same.</p>
<p><strong><a href="http://%20https://instagram.com/llovestoshare">Lauren on Instagram</a></strong></p>
<p>Qapital: https://www.qapital.com/</p>
<p>Lauren's Inspiration:  <a href="https://www.oftenambitious.com/">Often Ambitious Podcast</a>  |  <a href="https://www.almost30podcast.com/">Almost 30 Podcast</a>  |  <a href="https://www.toneitup.com/">Tone It Up</a></p>
<hr />
<p>Welcome to the #wildheartsclub! Join Gennean and her wild-hearted friends every two weeks for conversations around real and relevant topics that will encourage you to step into a more full and abundant life.</p>
<p><strong>Follow Gennean:</strong> <a href="https://instagram.com/gennean">Instagram</a>  |  <a href="https://gennean.com">Website</a></p>
]]></content:encoded>
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      <itunes:title>Ditching the Day Job to Pursue Your Dream | Lauren Browne</itunes:title>
      <itunes:author>Gennean</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/fcb568/fcb5681d-41cb-4c9f-8622-91f31ba79f3a/52b52339-2869-4907-b9bf-f7f0fd71d82a/3000x3000/1548054324-artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:36:36</itunes:duration>
      <itunes:summary>On this episode of Wild Hearts, Gennean sits down with her long-time friend Lauren to talk about how they both chose to ditch their 9-5 jobs — which they didn&apos;t love — and get after their dreams.  They share some of the reasons they knew it was time to leave, how they were prepared to do so, some of the doubts, triumphs, and hopes that have manifested, and give advice to those who might be thinking about doing the same.</itunes:summary>
      <itunes:subtitle>On this episode of Wild Hearts, Gennean sits down with her long-time friend Lauren to talk about how they both chose to ditch their 9-5 jobs — which they didn&apos;t love — and get after their dreams.  They share some of the reasons they knew it was time to leave, how they were prepared to do so, some of the doubts, triumphs, and hopes that have manifested, and give advice to those who might be thinking about doing the same.</itunes:subtitle>
      <itunes:keywords>adulthood, encouragement, wild hearts, purpose, women, spiritual, dreams. self-help, entrepreneur, gennean, adventure</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
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      <title>The Art of Being Present | Sara Nkemontoh</title>
      <description><![CDATA[<p>On this episode of Wild Hearts with Gennean, she sits down with her friend Sara Nkemontoh to talk about the art of being present, especially in such a digital and distracted age.  They touch on the enneagram, favorite stories from high school, and most importantly how to be present in your space — both geographically and relationally — and they get real about the challenges that come with doing so.</p>
<p>Sara on Instagram: @sarankemontoh</p>
<p>Cashew (Sara's dog): @cashewthedoodle</p>
<p>Gennean's favorite quote: &quot;Wherever you are, be all there.&quot; (Jim Elliot)</p>
<p>Enneagram Assessment: https://www.yourenneagramcoach.com/p/yecassessment</p>
<hr />
<p>Wild Hearts is for all of us, but especially the ones set on championing one another to keep it real, screw societal expectations, identify our deepest passions and gifts, and get after the things we were made to do, without apology.  It’s for the ones who know there has to be more to this life than just getting by or being comfortable, and the ones who crave more depth, more purpose, more adventure, and more realness. Join Gennean and her wild-hearted friends every two weeks for conversations around real and relevant topics that will encourage you to step into a more full and abundant life, and welcome to the #wildheartsclub.</p>
<p>Follow Gennean:<br />
@gennean / https://gennean.com</p>
]]></description>
      <pubDate>Mon, 7 Jan 2019 08:01:00 +0000</pubDate>
      <author>hello@gennean.com (Gennean)</author>
      <link>https://gennean.com/podcast</link>
      <content:encoded><![CDATA[<p>On this episode of Wild Hearts with Gennean, she sits down with her friend Sara Nkemontoh to talk about the art of being present, especially in such a digital and distracted age.  They touch on the enneagram, favorite stories from high school, and most importantly how to be present in your space — both geographically and relationally — and they get real about the challenges that come with doing so.</p>
<p>Sara on Instagram: @sarankemontoh</p>
<p>Cashew (Sara's dog): @cashewthedoodle</p>
<p>Gennean's favorite quote: &quot;Wherever you are, be all there.&quot; (Jim Elliot)</p>
<p>Enneagram Assessment: https://www.yourenneagramcoach.com/p/yecassessment</p>
<hr />
<p>Wild Hearts is for all of us, but especially the ones set on championing one another to keep it real, screw societal expectations, identify our deepest passions and gifts, and get after the things we were made to do, without apology.  It’s for the ones who know there has to be more to this life than just getting by or being comfortable, and the ones who crave more depth, more purpose, more adventure, and more realness. Join Gennean and her wild-hearted friends every two weeks for conversations around real and relevant topics that will encourage you to step into a more full and abundant life, and welcome to the #wildheartsclub.</p>
<p>Follow Gennean:<br />
@gennean / https://gennean.com</p>
]]></content:encoded>
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      <itunes:title>The Art of Being Present | Sara Nkemontoh</itunes:title>
      <itunes:author>Gennean</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/fcb568/fcb5681d-41cb-4c9f-8622-91f31ba79f3a/f0ac73b3-3544-4017-8f84-8d2828d511c2/3000x3000/1546837634-artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:43:47</itunes:duration>
      <itunes:summary>On this episode of Wild Hearts with Gennean, she sits down with her friend Sara Nkemontoh to talk about the art of being present, especially in such a digital and distracted age.  They touch on the enneagram, favorite stories from high school, and most importantly how to be present in your space — both geographically and relationally — and they get real about the challenges that come with doing so.</itunes:summary>
      <itunes:subtitle>On this episode of Wild Hearts with Gennean, she sits down with her friend Sara Nkemontoh to talk about the art of being present, especially in such a digital and distracted age.  They touch on the enneagram, favorite stories from high school, and most importantly how to be present in your space — both geographically and relationally — and they get real about the challenges that come with doing so.</itunes:subtitle>
      <itunes:keywords>encouragement, wild hearts, purpose, women, dreams, spiritual, real talk, abundance, christian, entrepreneur, gennean, inspiration, adventure</itunes:keywords>
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      <title>Calling All Wild Hearts</title>
      <description><![CDATA[<p>Welcome to Wild Hearts with Gennean, a new podcast for the ones who know there has to be more to this life than just getting by and who want theirs to be full of adventure and purpose.  In this introductory episode, Gennean shares some of the things that led her to start this podcast, why she cares so much for her fellow wild hearts, and some of the things you can expect to hear about in future episodes.</p>
<hr />
<p>Wild Hearts is for all of us, but especially the ones set on championing one another to keep it real, screw societal expectations, identify our deepest passions and gifts, and get after the things we were made to do, without apology.  It’s for the ones who know there has to be more to this life than just getting by or being comfortable.  It’s for the ones who crave more: more depth, more purpose, more adventure, and more realness. Join Gennean and her wild-hearted friends every two weeks for conversations around real and relevant topics that will encourage you to step into a more full and abundant life.  Welcome to the #wildheartsclub.</p>
<p>Follow Gennean:<br />
@gennean /<br />
gennean.com</p>
]]></description>
      <pubDate>Mon, 24 Dec 2018 09:00:00 +0000</pubDate>
      <author>hello@gennean.com (Gennean)</author>
      <link>https://gennean.com/podcast</link>
      <content:encoded><![CDATA[<p>Welcome to Wild Hearts with Gennean, a new podcast for the ones who know there has to be more to this life than just getting by and who want theirs to be full of adventure and purpose.  In this introductory episode, Gennean shares some of the things that led her to start this podcast, why she cares so much for her fellow wild hearts, and some of the things you can expect to hear about in future episodes.</p>
<hr />
<p>Wild Hearts is for all of us, but especially the ones set on championing one another to keep it real, screw societal expectations, identify our deepest passions and gifts, and get after the things we were made to do, without apology.  It’s for the ones who know there has to be more to this life than just getting by or being comfortable.  It’s for the ones who crave more: more depth, more purpose, more adventure, and more realness. Join Gennean and her wild-hearted friends every two weeks for conversations around real and relevant topics that will encourage you to step into a more full and abundant life.  Welcome to the #wildheartsclub.</p>
<p>Follow Gennean:<br />
@gennean /<br />
gennean.com</p>
]]></content:encoded>
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      <itunes:title>Calling All Wild Hearts</itunes:title>
      <itunes:author>Gennean</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/fcb568/fcb5681d-41cb-4c9f-8622-91f31ba79f3a/27d00ff7-8b6e-4e14-add5-a4bceb88d643/3000x3000/1545587887-artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:13:45</itunes:duration>
      <itunes:summary>Welcome to Wild Hearts with Gennean, a podcast for the ones who know there has to be more to this life than just getting by and who want theirs to be full of adventure and purpose.  In this introductory episode, Gennean shares some of the things that led her to start this podcast, why she cares so much for her fellow wild hearts, and some of the things you can expect to hear in future episodes.</itunes:summary>
      <itunes:subtitle>Welcome to Wild Hearts with Gennean, a podcast for the ones who know there has to be more to this life than just getting by and who want theirs to be full of adventure and purpose.  In this introductory episode, Gennean shares some of the things that led her to start this podcast, why she cares so much for her fellow wild hearts, and some of the things you can expect to hear in future episodes.</itunes:subtitle>
      <itunes:keywords>encouragement, wild hearts, purpose, women, dreams, spiritual, real talk, abundance, christian, entrepreneur, gennean, inspiration, adventure</itunes:keywords>
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