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    <title>Conversations</title>
    <description>Conversations is the perfect listen for anyone and everyone who enjoys open conversation, raw takes, self improvement, and hearing from real people who have experienced what they&apos;re going through. </description>
    <copyright>2020</copyright>
    <language>en</language>
    <pubDate>Mon, 18 Oct 2021 01:30:00 +0000</pubDate>
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    <itunes:summary>Conversations is the perfect listen for anyone and everyone who enjoys open conversation, raw takes, self improvement, and hearing from real people who have experienced what they&apos;re going through. </itunes:summary>
    <itunes:author>Cj Lough</itunes:author>
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      <title>Conversations Ep. 4 - AltSavant &amp; Meetbythepond</title>
      <description><![CDATA[Conversations returns with host CJ Lough sitting down with 2 young artist AltSavant and Meet By The Pond. AltSavant is a clothing designer in Colorado with a message and clothing to turn heads. Meet By The Pond is a young painter who’s art and skill set is light years ahead of his young age. Drop in as the 3 of them chat about an array of things from art, to their lives, as well as tough on the things that inspired them most and their supporters!
As always subscribing to the channel is always appreciated and will ensure you keep up with past and new episodes of conversations!!
Also be sure to follow all 3 on Instagram 

CJ Lough
@CJLough3

AltSavant
@AltSavant

Meetbythepond
@meetbythepond]]></description>
      <pubDate>Mon, 18 Oct 2021 01:30:00 +0000</pubDate>
      <author>Cjlough3@gmail.com (Cj Lough)</author>
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      <itunes:title>Conversations Ep. 4 - AltSavant &amp; Meetbythepond</itunes:title>
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      <itunes:duration>01:14:05</itunes:duration>
      <itunes:summary>Conversations returns with host CJ Lough sitting down with 2 young artist AltSavant and Meet By The Pond. AltSavant is a clothing designer in Colorado with a message and clothing to turn heads. Meet By The Pond is a young painter who’s art and skill set is light years ahead of his young age. Drop in as the 3 of them chat about an array of things from art, to their lives, as well as tough on the things that inspired them most and their supporters!
As always subscribing to the channel is always appreciated and will ensure you keep up with past and new episodes of conversations!!
Also be sure to follow all 3 on Instagram 

CJ Lough
@CJLough3

AltSavant
@AltSavant

Meetbythepond
@meetbythepond</itunes:summary>
      <itunes:subtitle>Conversations returns with host CJ Lough sitting down with 2 young artist AltSavant and Meet By The Pond. AltSavant is a clothing designer in Colorado with a message and clothing to turn heads. Meet By The Pond is a young painter who’s art and skill set is light years ahead of his young age. Drop in as the 3 of them chat about an array of things from art, to their lives, as well as tough on the things that inspired them most and their supporters!
As always subscribing to the channel is always appreciated and will ensure you keep up with past and new episodes of conversations!!
Also be sure to follow all 3 on Instagram 

CJ Lough
@CJLough3

AltSavant
@AltSavant

Meetbythepond
@meetbythepond</itunes:subtitle>
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      <title>Conversations Ep.3- Elijah Crespi</title>
      <description><![CDATA[Elijah Crespi shares his views on white shame in 2020, the BLM trojan horse, MAGA, cancel culture, slavery in America, privilege, the elites of the world and much more on episode 3! 
Be sure to Subscribe and let a friend know by sharing! 
]]></description>
      <pubDate>Mon, 22 Jun 2020 06:00:02 +0000</pubDate>
      <author>Cjlough3@gmail.com (Elijah Crespi, Cj Lough)</author>
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      <itunes:duration>01:14:24</itunes:duration>
      <itunes:summary>Elijah Crespi shares his views on white shame in 2020, the BLM trojan horse, MAGA, cancel culture, slavery in America, privilege, the elites of the world and much more on episode 3! 
Be sure to Subscribe and let a friend know by sharing! 
</itunes:summary>
      <itunes:subtitle>Elijah Crespi shares his views on white shame in 2020, the BLM trojan horse, MAGA, cancel culture, slavery in America, privilege, the elites of the world and much more on episode 3! 
Be sure to Subscribe and let a friend know by sharing! 
</itunes:subtitle>
      <itunes:explicit>yes</itunes:explicit>
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      <title>Conversations Episode 2- Clint McMillan</title>
      <description><![CDATA[Tiger King, Epstein, Defunding police, Life improvement. Special guest Clint McMillan calls in and gives some hot takes on the events of todays world, as well as gives his advice and perspective on everything from taking care of yourself to becoming okay with being uncomfortable!]]></description>
      <pubDate>Fri, 19 Jun 2020 06:00:10 +0000</pubDate>
      <author>Cjlough3@gmail.com (Clinton McMillan)</author>
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      <itunes:title>Conversations Episode 2- Clint McMillan</itunes:title>
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      <itunes:duration>00:50:55</itunes:duration>
      <itunes:summary>Tiger King, Epstein, Defunding police, Life improvement. Special guest Clint McMillan calls in and gives some hot takes on the events of todays world, as well as gives his advice and perspective on everything from taking care of yourself to becoming okay with being uncomfortable!</itunes:summary>
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      <itunes:explicit>yes</itunes:explicit>
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      <title>Conversations Ep. 1</title>
      <description><![CDATA[Cj gives insight on the BLM events of late as well as his views and reasoning on why the fault is on all of us as a collective. Going over the need for self improvement, the need for receiving then giving knowledge as well as wanting to better the future and not being stuck in the "moment" of your life, Conversations is host Cj Lough being his truest self and letting his voice and ideas be heard in his own words.]]></description>
      <pubDate>Mon, 15 Jun 2020 13:17:42 +0000</pubDate>
      <author>Cjlough3@gmail.com (Cj Lough)</author>
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      <itunes:title>Conversations Ep. 1</itunes:title>
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      <itunes:duration>00:40:03</itunes:duration>
      <itunes:summary>Cj gives insight on the BLM events of late as well as his views and reasoning on why the fault is on all of us as a collective. Going over the need for self improvement, the need for receiving then giving knowledge as well as wanting to better the future and not being stuck in the &quot;moment&quot; of your life, Conversations is host Cj Lough being his truest self and letting his voice and ideas be heard in his own words.</itunes:summary>
      <itunes:subtitle>Cj gives insight on the BLM events of late as well as his views and reasoning on why the fault is on all of us as a collective. Going over the need for self improvement, the need for receiving then giving knowledge as well as wanting to better the future and not being stuck in the &quot;moment&quot; of your life, Conversations is host Cj Lough being his truest self and letting his voice and ideas be heard in his own words.</itunes:subtitle>
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