https://simplecast.com Aging Gracefully The best unconventional health and life advice from Elena Rusakova and beyond. Elena arrived to the US after coming out of a “Ring of Fire” in her life to begin a journey to creating a life she desires. From a babysitting job to establishing a very successful business in the heart of the most demanding and competitive city in the world - New York City - and at the peak of her success deciding to sell her practice and reinvent herself as a health coach. Inspired to share the stories & strategies that help her and her clients to achieve ultimate health and to age beautifully and gracefully. On each episode, host Elena Rusakova (Founder, Elena’s Vitality Secrets; CEO, Green & White Wellness Center of NJ and Clean My Colon Practice in Manchester, CT) provides unconventional theories about how to reverse aging and prevent illness, along with special guests to share the stories of their health and life transformations. Elena and guests talk about mindfulness, dieting, exercising, eating, aromatherapy, and much more. But they also talk about the woman's journey - with all the bumps on the road that go along with it. With original and honest stories, Aging Gracefully is a health podcast that doesn’t sound like a health coaching podcast - it’s a testimony to life and wellness. 2019, Aging Gracefully, Elena Rusakova en Wed, 18 Mar 2020 02:12:14 +0000 Wed, 18 Mar 2020 02:12:25 +0000 https://aging-gracefully.simplecast.com Aging Gracefully https://cdn.simplecast.com/images/a6e8d6c2-8e52-4cb1-ae31-3780699cd2ef/0b14f0f3-1deb-418f-a808-c03fedd08653/3000x3000/aging-gracefully-podcast-image.jpg?aid=rss_feed https://aging-gracefully.simplecast.com episodic The best unconventional health and life advice from Elena Rusakova and beyond. Elena arrived to the US after coming out of a “Ring of Fire” in her life to begin a journey to creating a life she desires. From a babysitting job to establishing a very successful business in the heart of the most demanding and competitive city in the world - New York City - and at the peak of her success deciding to sell her practice and reinvent herself as a health coach. Inspired to share the stories & strategies that help her and her clients to achieve ultimate health and to age beautifully and gracefully. On each episode, host Elena Rusakova (Founder, Elena’s Vitality Secrets; CEO, Green & White Wellness Center of NJ and Clean My Colon Practice in Manchester, CT) provides unconventional theories about how to reverse aging and prevent illness, along with special guests to share the stories of their health and life transformations. Elena and guests talk about mindfulness, dieting, exercising, eating, aromatherapy, and much more. But they also talk about the woman's journey - with all the bumps on the road that go along with it. With original and honest stories, Aging Gracefully is a health podcast that doesn’t sound like a health coaching podcast - it’s a testimony to life and wellness. Elena Rusakova no https://feeds.simplecast.com/pAikBkA_ aging, aromatherapy, colon hydrotherapy, detoxifying, gut health, juicing, meditation, nutrition, prevention, skin care, weight loss Elena Rusakova e.a.rusakova@gmail.com 7d4a3af1-8215-49a4-9a4f-f54d02f3c9b9 Episode #3 - How to find a life time partner with Amy Mehta Parmar In this episode, you'll discover:

“How to find a life time partner even you think it's late in your life”

  • How to find your self again after a breakup.
  • How to find self-love.
  • How to find community you belong to.

    About Us

Amy Mehta Parmar is Reiki Master, and expert in Online Dating. 

More Information

Learn more about how you can improve your results with Amy gift here - Dating Game Plan 

If you enjoyed this episode on How Amy rebuild her self-esteem, self-love and become a dating coach , please share it with your friends.

Don't forget to subscribe to the show on iTunes to get automatic episode updates for our show  "Aging Gracefully" !"

]]> Wed, 18 Mar 2020 02:12:14 +0000 e.a.rusakova@gmail.com (Amy Mehta Parmar) https://aging-gracefully.simplecast.com/episodes/episode-3-how-to-find-a-life-time-partner-with-amy-mehta-parmar-YFbFrCfI In this episode, you'll discover:

“How to find a life time partner even you think it's late in your life”

  • How to find your self again after a breakup.
  • How to find self-love.
  • How to find community you belong to.

    About Us

Amy Mehta Parmar is Reiki Master, and expert in Online Dating. 

More Information

Learn more about how you can improve your results with Amy gift here - Dating Game Plan 

If you enjoyed this episode on How Amy rebuild her self-esteem, self-love and become a dating coach , please share it with your friends.

Don't forget to subscribe to the show on iTunes to get automatic episode updates for our show  "Aging Gracefully" !"

]]> Episode #3 - How to find a life time partner with Amy Mehta Parmar Amy Mehta Parmar 00:23:04 Welcome to Episode #3 of the show "Aging Gracefully" . In this episode, Amy Mehta Parmar and I discuss How Amy rebuild her self-esteem, self-love and become a dating coach . Welcome to Episode #3 of the show "Aging Gracefully" . In this episode, Amy Mehta Parmar and I discuss How Amy rebuild her self-esteem, self-love and become a dating coach . self-love, life time partner, dating, self-esteem no full 3 2d5c16ce-6f39-444c-aeaa-e7fd680c02b6 Episode #2 - Beyond Retirement with Jacquie Doucette Today I'm joined by Jacquie Doucette, the founder of Beyond Retirement - Your Journey to Freedom, which teaches people how to create success and gain fulfillment in a life that needs no retirement plan. Her Freedom Blueprint is used by clients to get out of the workforce. Topics we discuss include: -Who needs to plan for life beyond retirement? -What does the Freedom Blueprint contain? -How is the blueprint created? -Is anything else required after a blueprint is created? Sat, 7 Dec 2019 03:04:30 +0000 e.a.rusakova@gmail.com (Elena Rusakova) https://aging-gracefully.simplecast.com/episodes/episode-2-beyond-retirement-with-jacquie-doucette-KJn5b_V4 Episode #2 - Beyond Retirement with Jacquie Doucette Elena Rusakova 00:23:27 Today I'm joined by Jacquie Doucette, the founder of Beyond Retirement - Your Journey to Freedom, which teaches people how to create success and gain fulfillment in a life that needs no retirement plan. Her Freedom Blueprint is used by clients to get out of the workforce. Topics we discuss include: -Who needs to plan for life beyond retirement? -What does the Freedom Blueprint contain? -How is the blueprint created? -Is anything else required after a blueprint is created? Today I'm joined by Jacquie Doucette, the founder of Beyond Retirement - Your Journey to Freedom, which teaches people how to create success and gain fulfillment in a life that needs no retirement plan. Her Freedom Blueprint is used by clients to get out of the workforce. Topics we discuss include: -Who needs to plan for life beyond retirement? -What does the Freedom Blueprint contain? -How is the blueprint created? -Is anything else required after a blueprint is created? retirement, beyond no full 2 f63e8a39-b053-4dfc-a834-80eb74eff00e Let me introduce myself... I'm Elena Rusakova. Allow me to introduce myself and here is the link for you to download PDF for my "Super-Duper" Anti-aging smoothie recipe.

https://drive.google.com/open?id=1gducYQ1oYmdmubUgwTGwtyjHLwg2VkG_

]]> Sat, 23 Nov 2019 03:52:50 +0000 e.a.rusakova@gmail.com (Elena Rusakova) https://aging-gracefully.simplecast.com/episodes/let-me-introduce-myself-X1l7Rj4A I'm Elena Rusakova. Allow me to introduce myself and here is the link for you to download PDF for my "Super-Duper" Anti-aging smoothie recipe.

https://drive.google.com/open?id=1gducYQ1oYmdmubUgwTGwtyjHLwg2VkG_

]]> Let me introduce myself... Elena Rusakova 00:14:41 Welcome to the first episode of Aging Gracefully. In this episode, I talk about why I want to start a Podcast and the story behind it. Welcome to the first episode of Aging Gracefully. In this episode, I talk about why I want to start a Podcast and the story behind it. anti-aging, story, inspiration, aging, wellness, smoothie recipe no full 1