SOS with Molly & Alissa

No.162 Silence The Self-Sabotage

the.s.o.s.pod@gmail.com (Alissa Razzano) — Mon, 1 May 2023 07:00:00 +0000

You know we love a good deep-dive into self reflection...well this week we dig up a core memory from childhood that developed into a limiting belief surrounding our careers as creatives. We share the ways in which we've worked towards deprogramming them, and examine the root cause. This leads to some pretty interesting reflections on the way women are conditioned in society, and the generational differences when it comes to how we view ourselves and our abilities.

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...here’s to turning meltdowns into magic!

No.161 The Ego of Creativity

the.s.o.s.pod@gmail.com (Alissa Razzano) — Mon, 24 Apr 2023 07:00:00 +0000

Ego is a strange thing...especially as a creative. You can't exactly create without it, and yet too much of it can stifle your highest creative expressions all together. Where is this line? How do we know if we are allowing our ego to block us, or whether it is something to lean into for the higher purpose of what you are trying to achieve?

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...here’s to turning meltdowns into magic!

No.160 Keep Your Passions Alive w/ Jeffrey Ofure Utubor

the.s.o.s.pod@gmail.com (Alissa Razzano) — Mon, 17 Apr 2023 07:00:00 +0000

Music Multi-Hyphenate, Jeffrey Ofure Utubor joins us this week for one of the most inspiring conversations around creating a career path that embodies your multiple gifts and passions. We discuss how to preserve your mental health and creativity in a fast-paced industry, as well as how to make sure you keep your passions alive and stay fulfilled when what you love is also your "job". Tune in for some incredible nuggets of wisdom and tangible tools from this warm-hearted, business-minded creative.

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...here’s to turning meltdowns into magic!

No.159 AI Has Entered The Chat

the.s.o.s.pod@gmail.com (Alissa Razzano) — Mon, 10 Apr 2023 07:00:00 +0000

This episode, our honored guest is the artificial-intelligence chat bot, Chat GPT. We interact with it live on the episode, and also theorize about what this means specifically for creatives across multiple fields, and the education system moving forward.

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...here’s to turning meltdowns into magic!

No.158 Miss Codependent

the.s.o.s.pod@gmail.com (Alissa Razzano) — Mon, 3 Apr 2023 07:00:00 +0000

It's a word we've all heard a lot...but what does it actually mean? Listen up for the warning signs, our own personal experiences, and some incredibly helpful tools to end the toxic cycles of codependency.

FURTHER RESOURCE INFO:

https://www.psychologytoday.com/us/basics/codependency

https://www.verywellmind.com/what-is-codependency-5072124

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...here’s to turning meltdowns into magic!

No.157 What Love Language Do You Speak?

the.s.o.s.pod@gmail.com (Alissa Razzano) — Mon, 27 Mar 2023 07:00:00 +0000

Knowing your love language, and that of your partner's, can be one of the single most important things in a relationship. We break them down and give specific tips on how to make your love known to someone with a different primary love language than you. It's a week full of love and intentional compassion.

CHARITY/ NON-PROFIT:

Coalition for Rainforest Nations

The Coalition for Rainforest Nations assists tropical governments and communities to responsibly manage their rainforests. Healthy rainforests protect against a changing climate, generate needed biodiversity, and provide safe habitats. CRN is one of the most impactful charities in the environmental space and a donation of just 12 cents will avert approximately a metric ton of CO2 (or the equivalent in other greenhouse gasses). This means that if you donate $100, you can avert around 857 metric tons of CO2. To donate and learn more please visit rainforestcoalition.org

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We’re on Patreon :)

...here’s to turning meltdowns into magic!

No.156 Making Sense of the Murdaugh Murders

the.s.o.s.pod@gmail.com (Alissa Razzano) — Mon, 20 Mar 2023 07:00:00 +0000

What are the bigger implications on a society where this man’s family was able to monopolize the entire power structure for generations in a way that allowed them to repeatedly commit and cover up murders?

FURTHER RESOURCE INFO:

https://www.nytimes.com/2023/01/25/us/murdaugh-murder-trial-timeline.html

https://www.newsweek.com/who-killed-maggie-paul-murdaugh-alex-murdaugh-theories-explained-1782988

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...here’s to turning meltdowns into magic!

No.155 Are You Willing To Enjoy Yourself On the Way There?

the.s.o.s.pod@gmail.com (Alissa Razzano) — Mon, 13 Mar 2023 07:00:00 +0000

Embracing both the ups and downs of becoming the person you want to be is a beautiful, unique experience. Let’s talk through how we do it (or at least try to).

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...here’s to turning meltdowns into magic!

No.154 What On Earth Is Going On? Pt.2

the.s.o.s.pod@gmail.com (Alissa Razzano) — Sat, 11 Mar 2023 19:14:30 +0000

There has been a crazy wave of high-altitude unidentified flying objects spotted over US and Canadian airspace in the last few weeks. Whaaaaat is happening?

CHARITY/ NON-PROFIT:

Coalition for Rainforest Nations

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...here’s to turning meltdowns into magic!

No.153 What On Earth Is Going On? Pt. 1

the.s.o.s.pod@gmail.com (Alissa Razzano) — Mon, 27 Feb 2023 08:00:00 +0000

It's reportedly the greatest environmental disaster to ever take place on American soil...and yet it's getting alarmingly little coverage. The train derailing in East Palestine, Ohio and the catastrophic results. Let's talk about it.

FURTHER RESOURCE INFO:

https://www.nytimes.com/article/ohio-train-derailment.html

https://www.axios.com/2023/02/13/what-we-know-about-ohio-train-derailment

CHARITY/ NON-PROFIT:

Coalition for Rainforest Nations

The Coalition for Rainforest Nations assists tropical governments and communities to responsibly manage their rainforests. Healthy rainforests protect against a changing climate, generate needed biodiversity, and provide safe habitats. CRN is one of the most impactful charities in the environmental space and a donation of just 12 cents will avert approximately a metric ton of CO2 (or the equivalent in other greenhouse gasses). This means that if you donate $100, you can avert around 857 metric tons of CO2. To donate and learn more please visit rainforestcoalition.org

Follow us on IG & Twitter @thesospod

We’re on Patreon!

Subscribe and review on Youtube, iTunes, Spotify, Google, and more.

...here’s to turning meltdowns into magic!

No.152 The Fairy Godmother of Fempreneurship w/ Katya Libin

the.s.o.s.pod@gmail.com (Alissa Razzano) — Mon, 20 Feb 2023 08:00:00 +0000

This week we are so beyond excited to be able to share our convo with Holistic Executive Coach & Intentional Connector Katya Libin! She is the founder of Hey Mama, KL & Co, and the co-founder of Seven Pillar Love. We discuss building a world for female entrepreneurs to thrive and create their dream lives in business, mindset, emotionally, spiritually, and beyond.

CHARITY/NON-PROFIT:

Women With Voices

Founded in New York City, Women With Voices is a registered nonprofit that provides a platform of support, guidance and resources for all women from all walks of life. They offer various services including, but not limited to workshops, networking events, wig donations for women with cancer and hair loss illness, counseling sessions, online support and social media platforms. These services unite, support, inspire, empower and uplift women in order to create a stronger, more unified community.

Their programs include: Fempreneurship & Financial Leadership Initiative, Mental Health Initiative, Sexual Liberation Initiative, Immigration Initiative, & The Family Initiative.

To learn more, visit womenwithvoices.info

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...here’s to turning meltdowns into magic!

No.151 Getting Kinky w/ Shelby Terrell

the.s.o.s.pod@gmail.com (Alissa Razzano) — Mon, 13 Feb 2023 08:00:00 +0000

It’s Valentine’s week and we’re gettin kinky! Sex & relationship therapist Shelby Terrell is back! This time we’re breaking down the 10 most popular kinks, de-stigmatizing them, and offering entry level tips if you’re curious & looking to get a little wild yourself!

Further Resource Info:

https://www.menshealth.com/sex-women/a33338854/kinks-fetish-list/

Charity/Non-Profit:

Planned Parenthood - Planned Parenthood delivers vital, affordable, high-quality reproductive health care, sex education, safe, legal abortions, and information to millions of people worldwide. 2.4 million people per year are counting on Planned Parenthood. Make a generous, tax-deductible gift today at plannedparenthood.org or donate over the phone at 1-800-430-4907

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...here’s to turning meltdowns into magic!

No.150 The Big 1-5-0

the.s.o.s.pod@gmail.com (Alissa Razzano) — Mon, 6 Feb 2023 08:00:00 +0000

It’s our 150th episode!!! We couldn’t be more in love with our SOS fam, and definitely couldn’t have made it this far without you! Tune in this week as we attempt to ask each other 150 of the most bizarre rapid-fire questions!

CHARITY/NON-PROFIT: Black Lives Matter

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...here’s to turning meltdowns into magic!

No.149 What Is This Shame We're Here To Tell You? It's Sibling Rivalry

the.s.o.s.pod@gmail.com (Alissa Razzano) — Mon, 30 Jan 2023 08:00:00 +0000

The endlessly fascinating topic of family psychology is expanded this week as we take a deep dive into birth order theories & studies. What role does this family dynamic play in who we become?

FURTHER RESOURCE INFO:

https://www.betterhelp.com/advice/family/birth-order-theory-insights-into-your-personality/

https://time.com/5953372/birth-order-personality-traits/

CHARITY/ NON-PROFIT

Black Lives Matter

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We’re on Patreon :)

...here’s to turning meltdowns into magic!

No.148 A Starry-Eyed Look At 2023 w/ Jordan Shomer

the.s.o.s.pod@gmail.com (Alissa Razzano) — Mon, 23 Jan 2023 08:00:00 +0000

As per our annual tradition, our resident astrologer Jordan Shomer is back to take a look at what the stars, planets, & transits have to say about the year ahead! Spoiler alert...it's looking bright!

CHARITY/ NON-PROFIT:

Planned Parenthood

Planned Parenthood delivers vital, affordable, high-quality reproductive health care, sex education, safe, legal abortions, and information to millions of people worldwide. 2.4 million people per year are counting on Planned Parenthood. Make a generous, tax-deductible gift today at plannedparenthood.org or donate over the phone at 1-800-430-4907.

Follow us on IG & Twitter @thesospod

Subscribe and review on Youtube, iTunes, Spotify, Google, and more.

...here’s to turning meltdowns into magic!

No.147 Reverse-Cowgirl-ing Our Year

the.s.o.s.pod@gmail.com (Alissa Razzano) — Mon, 12 Dec 2022 08:00:00 +0000

As 2022 wraps...it's time to look back at it! We get personal with the lessons we've learned these past 12 months and open up about what we hope for in the coming 12. Some of life's most important lessons are the hardest to learn...and sometimes you need to be hit across the head with them more than once before you finally absorb them. This episode hopefully serves as an uplifting reminder to be patient with yourself and take pride in your evolution. We're not here to bombard you with New Year's resolutions or the myth of productivity...just to reflect and appreciate the journey.

CHARITY/ NON-PROFIT: Black Lives Matter - blacklivesmatter.com

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...here’s to turning meltdowns into magic!

No.146 How We Heal That Inner Child

the.s.o.s.pod@gmail.com (Alissa Razzano) — Mon, 5 Dec 2022 08:00:00 +0000

Every adult has an inner child. It's that small part of you that just never grew up. Why would anyone’s inner child need to be healed? Things that happen when you're young can leave an indelible mark on the psyche. This episode dives deep into the research behind this psychology, personal anecdotes, and proven steps we can all take to begin this level of self-discovery and healing.

FURTHER RESOURCE INFO:

What Is Inner Child Work? A Guide To Healing Your Inner Child By Tiffany Trieu

https://www.mindbodygreen.com/articles/inner-child-work

CHARITY/ NON-PROFIT: Black Lives Matter - blacklivesmatter.com

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...here’s to turning meltdowns into magic!

No.145 And They Were ROOMMATES!

the.s.o.s.pod@gmail.com (Alissa Razzano) — Mon, 28 Nov 2022 08:00:00 +0000

One of the biggest SOS moments imaginable is having to live and share a home with someone you dislike or can't trust. This week we share some of our own personal roommate-from-hell stories that will really have you cringing along with us!

CHARITY/ NON-PROFIT:

Black Lives Matter: blacklivesmatter.com

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...here’s to turning meltdowns into magic!

No.144 Get In SOSers, We're Going Shopping

the.s.o.s.pod@gmail.com (Alissa Razzano) — Mon, 21 Nov 2022 08:00:00 +0000

We get allll the way into our favorite BIPOC & women-owned brands to delight everyone on your holiday gift list!!

FURTHER RESOURCE INFO:

https://nymag.com/strategist/article/best-holiday-gifts-black-owned-businesses.html

https://www.thecut.com/article/gift-ideas-black-owned-businesses.html

CHARITY/ NON-PROFIT:

Black Lives Matter - blacklivesmatter.com

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...here’s to turning meltdowns into magic!

No.143 Aligned & Highly Favored

the.s.o.s.pod@gmail.com (Alissa Razzano) — Mon, 14 Nov 2022 08:00:00 +0000

What does it mean to live "in alignment"? Most of us have lost touch with our true self at some point in our lives. We were taught to forget our dreams, ignore our intuition, and follow the path we’re “supposed” to follow. How do we get back in touch with that inner knowing and allow it to guide our daily lives?

CHARITY/ NON-PROFIT:

Black Lives Matter - blacklivesmatter.com

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We’re on Patreon :)

...here’s to turning meltdowns into magic!

No.142 Only Hot Girls Vote

the.s.o.s.pod@gmail.com (Alissa Razzano) — Mon, 7 Nov 2022 08:00:00 +0000

The general election for midterms is upon us which means, of course, another nation-wide S.O.S. moment. We break it all down into digestible pieces to help you feel informed enough to participate.

FURTHER RESOURCE INFO:

“Your 2022 midterms cheat sheet” By Li Zhou, Nicole Narea, and Christian Pa for Vox
- https://www.vox.com/policy-and-politics/2022/9/12/23344632/midterms-2022-elections-key-house-senate-races-control-congress
“What's at stake in the 2022 midterm elections?” BY ED O'KEEFE, AARON NAVARRO, & REBECCA KAPLAN for CBS News
- https://www.cbsnews.com/news/whats-at-stake-2022-midterm-elections/

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...here’s to turning meltdowns into magic!

No.141 Something Whistles Past My House Every Night At 3am

the.s.o.s.pod@gmail.com (Alissa Razzano) — Mon, 31 Oct 2022 07:00:00 +0000

Happy Halloween, SOSers! Light the candles, huddle up with some blankets...and maybe an emotional support animal or person...and get ready for a few of the most bone-chilling true stories you've ever heard!

CHARITY/ NON-PROFIT:

Black Lives Matter - blacklivesmatter.com

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...here’s to turning meltdowns into magic!

No.140 You Can’t Sit With Us!

the.s.o.s.pod@gmail.com (Alissa Razzano) — Mon, 24 Oct 2022 07:00:00 +0000

Why do girls have such a notorious reputation for drama, back-stabbing, and betrayal? This week, in addition to sharing our own lifetimes of cringey mean girls memories/experiences, we pull in some verified research on the matter. Why is this even a thing?! What about the way girls are raised in this society gives birth to such manipulative, passive aggressive behavior? Why are adult women still acting this way? Tune in for allll the answers!

Further Resource Info:

Charity/Non-Profit:

Black Lives Matter

Follow us on IG & Twitter @thesospod

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We’re on Patreon :)

...here’s to turning meltdowns into magic!

No.139 The Opposite Of Mansplaining

the.s.o.s.pod@gmail.com (Alissa Razzano) — Mon, 17 Oct 2022 07:00:00 +0000

What is toxic masculinity exactly? We have come to realize there is actually a very significant misunderstanding of what this term actually means, and that many men are taking it to mean that masculinity is toxic…instead of understanding that it refers to the negative aspects of exaggerated masculine traits. Let’s dig deeper…

FURTHER RESOURCE INFO:

https://www.medicalnewstoday.com/articles/toxic-masculinity#what-it-is
https://theconversation.com/the-real-problem-with-toxic-masculinity-is-that-it-assumes-there-is-only-one-way-of-being-a-man-110305
https://www.verywellmind.com/the-dangerous-mental-health-effects-of-toxic-masculinity-5073957

Charity/Non-Profit:

Black Lives Matter

Follow us on IG & Twitter @thesospod

Subscribe and review on Youtube, iTunes, Spotify, Google, and more.

We’re on Patreon :)

...here’s to turning meltdowns into magic!

No.138 The Willingness To Abandon Self-Resentment

the.s.o.s.pod@gmail.com (Alissa Razzano) — Mon, 10 Oct 2022 07:00:00 +0000

What does it mean to really forgive yourself, and how important is this to our own happiness and growth? Oftentimes, the main thing standing in our way of peace and a higher level of happiness is actually self-forgiveness. It’s usually much harder than forgiving others, and it’s easily overlooked. This week we bring the research to help us learn how to achieve this difficult feat.

FURTHER RESOURCE INFO:

https://positivepsychology.com/self-forgiveness/

https://www.psychologytoday.com/us/blog/the-path-passionate-happiness/202112/7-steps-self-forgiveness

CHARITY/ NON-PROFIT:

Black Lives Matter - blacklivesmatter.com

Follow us on IG & Twitter @thesospod

Subscribe and review on Youtube, iTunes, Spotify, Google, and more.

We’re on Patreon :)

...here’s to turning meltdowns into magic!

No.137 Blazing A Trail In Sustainability w/ Lindsey-Paige McCloy

the.s.o.s.pod@gmail.com (Alissa Razzano) — Mon, 3 Oct 2022 07:00:00 +0000

Palm Springs Sustainability Director, Lindsey-Paige McCloy is back this week to shed some light on how the west coast can potentially save itself from further irreversible damage. We get into the nuances of what we can do individually, aside from what we are constantly hearing about shorter showers, etc. When you break it down into smaller pieces, it feels less daunting and we are reminded that, even though we are small individually, what we do DOES matter on a larger scale for this planet.

CHARITY/NON-PROFIT:

Coalition for Rainforest Nations (rainforestcoalition.org)

The Coalition for Rainforest Nations assists tropical governments and communities to responsibly manage their rainforests. Healthy rainforests protect against a changing climate, generate needed biodiversity, and provide safe habitats. CRN is one of the most impactful charities in the environmental space and a donation of just 12 cents will avert approximately a metric ton of CO2 (or the equivalent in other greenhouse gases). This means that if you donate $100, you can avert around 857 metric tons of CO2. To donate and learn more, please visit rainforestcoalition.org!

Follow us on IG & Twitter @thesospod

Subscribe and review on YouTube, iTunes, Spotify, Google, and more.

We're on Patreon :)

...here's to turning meltdowns into magic!

No.136 WWMAAD? (What Would Molly And Alissa Do?)

the.s.o.s.pod@gmail.com (Alissa Razzano) — Mon, 26 Sep 2022 07:00:00 +0000

We put out the call and you guys answered! This week we focus specifically on the issues you wrote in about regarding the many challenges women face in modern society - everything from finances, navigating male-dominated work places, mental health and beyond.

CHARITY/ NON-PROFIT:
Black Lives Matter

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We’re on Patreon :)

...here’s to turning meltdowns into magic!

No.135 Who Are The Gatekeepers To Creativity?

the.s.o.s.pod@gmail.com (Alissa Razzano) — Mon, 19 Sep 2022 07:00:00 +0000

What does it truly mean to be creative, and why do we assume creativity only applies to certain professions? Unpacking what creative living actually looks like, and undoing societal assumptions.

CHARITY/ NON-PROFIT:
Black Lives Matter

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We’re on Patreon :)

...here’s to turning meltdowns into magic!

No.134 Red/Green Flags In Relationships

the.s.o.s.pod@gmail.com (Alissa Razzano) — Mon, 12 Sep 2022 07:00:00 +0000

What are the signs that the person you're dating may not be the most aligned with who you are? What are the signs that maybe they are the perfect fit? We sort through the most important things to consider when committing to another human.

CHARITY/ NON-PROFIT:
Black Lives Matter - blacklivesmatter.com

Subscribe and review on Youtube, iTunes, Spotify, Google, and more.

We’re on Patreon :)

...here’s to turning meltdowns into magic!

No.133 Am I The A**hole Reddit Journey

the.s.o.s.pod@gmail.com (Alissa Razzano) — Mon, 5 Sep 2022 07:00:00 +0000

It's another episode where we grapple with moral dilemmas and our conscience (or lack thereof...).
join us for a cringe-worthy "AITA" Reddit thread breakdown.

CHARITY/ NON-PROFIT:

Planned Parenthood
Black Lives Matter

Subscribe and review on Youtube, iTunes, Spotify, Google, and more.

...here’s to turning meltdowns into magic!

No.132 You Program Yourself Invisible w/ Albert Tamulonis

the.s.o.s.pod@gmail.com (Alissa Razzano) — Mon, 29 Aug 2022 07:00:00 +0000

Homelessness is a hot topic in local politics across the country, especially in bigger cities. However, rarely do we get an actual glimpse at what homeless truly looks like from the inside - how does it even happen? What is that first night actually like? How do you force yourself to adapt within society when you have no home? How is your sense of self affected not only during homelessness, but in the aftermath once you've overcome it? Our guest this week is Albert Tamulonis, a writer who shares his experience as homeless first hand, with an exceptional amount of honesty, vulnerability, and reflection. This is a conversation that needs to be had in order to de-stigmatize homelessness in general, but also to highlight the humanity shared among us all and remind us that we're never that disconnected from our fellow humans.

CHARITY/ NON-PROFIT:
Because it is, and always will be, relevant, Black Lives Matter. Learn more and donate at blacklivesmatter.com

We’re on Patreon!

Subscribe and review on Youtube, iTunes, Spotify, Google, and more.
...here’s to turning meltdowns into magic!

No.131 Red Flags/Green Flags in Friendships

the.s.o.s.pod@gmail.com (Alissa Razzano) — Mon, 22 Aug 2022 07:00:00 +0000

It may easily be argued that we could all benefit from being a bit more intentional in our friend-selection process at times. It's easy to get to a place one day where you realize you're giving way too much of your time and energy to people who don't fill YOUR cup in return. Tune in for a thorough breakdown of what we have realized are true red and green flags when vetting your new friends (or weeding out some older ones...)!

CHARITY/NON-PROFIT:

Black Lives Matter - Because this is still and always will be relevant...please donate at: blacklivesmatter.com

Subscribe and review on YouTube, iTunes, Spotify, Google, and more.

...here's to turning meltdowns into magic!

No.130 When Is It Time to Jump the U.S. Ship?

the.s.o.s.pod@gmail.com (Alissa Razzano) — Mon, 15 Aug 2022 07:00:00 +0000

It is widely acknowledged at this point that...things have been exceedingly unhinged in this country for a while now...in recent years especially. If you've ever contemplated (or even joked about) jumping ship and moving abroad, you're not at all alone! In this episode, we break down the pros and cons of moving to a new country right now, as well as where the most popular places are that Americans are fleeing to!

FURTHER RESOURCE INFO:

Laura Begley Bloom for Forbes
https://www.forbes.com/sites/laurabegleybloom/2022/06/30/how-to-move-out-of-the-us-and-the-best-places-to-escape/?sh=3f81c36d5a0f

CHARITY/ NON-PROFIT
Planned Parenthood
National Network of Abortion Funds
Black Lives Matter

Subscribe and review on Youtube, iTunes, Spotify, Google, and more.

We’re on Patreon :)

...here’s to turning meltdowns into magic!

No.129 Embarrassing Stories

the.s.o.s.pod@gmail.com (Alissa Razzano) — Mon, 8 Aug 2022 07:00:00 +0000

We get reallll vulnerable this week. It's time for the top tier embarrassing stories. Grab the popcorn and get ready to laugh and cringe (usually simultaneously). Get to know us a little better...at our own expense!

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...here’s to turning meltdowns into magic!

No.128 Red States In the Muck of It w/ Tina Jaramillo & Hillary Dougherty

the.s.o.s.pod@gmail.com (Alissa Razzano) — Mon, 1 Aug 2022 07:00:00 +0000

Hosts of The Muck Podcast, Tina & Hillary are back! This time to discuss how to fight back against oppressive and dangerous laws when living in a red state. This conversation felt like a warm comforting hug and a reminder of how powerful we are when we band together in our convictions. You'll come away with plenty to ponder as well as tangible action steps you can take in service of bettering this country of ours.

CHARITY/ NON-PROFIT:

Planned Parenthood
National Network of Abortion Funds
Trevor Project

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We’re on Patreon :)

...here’s to turning meltdowns into magic!

No.127 Friends Not Forever

the.s.o.s.pod@gmail.com (Alissa Razzano) — Mon, 25 Jul 2022 07:00:00 +0000

Outgrowing certain friendships in adulthood is perfectly natural and often healthy.
How to know when it’s worth letting go of, and how to handle letting go with grace.

CHARITY/NON-PROFIT: Blacklivesmatter.com

We’re on Patreon!

Subscribe and review on Youtube, iTunes, Spotify, Google, and more.
...here’s to turning meltdowns into magic!

No.126 The Divine Feminine w/ Nicole Bendayan

the.s.o.s.pod@gmail.com (Alissa Razzano) — Sun, 17 Jul 2022 07:00:00 +0000

Cycle syncing nutritionist Nicole Bendayan is back to give us some empowering advice when it comes to gaining control over our menstrual health holistically and independently.

CHARITY/NON-PROFIT:
National Network of Abortion Funds
The National Network of Abortion Funds builds power with members to remove financial and logistical barriers to abortion access by centering people who have abortions and organizing at the intersections of racial, economic, and reproductive justice.
They envision a world where every reproductive decision, including abortion, takes place in thriving communities that are safe, peaceful, and affordable. They envision a world where all people have the power and resources to care for and affirm their bodies, identities, and health for themselves and their families - in all areas of their lives. As they shift the conversation about abortion, it will become a real option, accessible without shame or judgement.
Learn more and donate at: abortionfunds.org

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...here's to turning meltdowns into magic!

No.125 As American As Apple Pie

the.s.o.s.pod@gmail.com (Alissa Razzano) — Mon, 11 Jul 2022 07:00:00 +0000

The murder of Jayland Walker and the July 4th shooting in Illinois provide yet another example of the stark contrast between how American law enforcement treats Black and white people. We feel it's imperative to have these discussions on the pod as atrocities unfold because too often, people read the headlines and the first few sentences of an article, or watch a quick news clip on social media and don't dig any further or question any of the information. In a culture where the only account of a police shooting comes from that police department's own curated evidence, we MUST take it upon ourselves to challenge - this usually starts within our own circles and our own communities. Thank you for being a part of ours.

FURTHER RESOURCE INFO:

Fabiola Cineas for Vox
https://www.vox.com/2022/7/7/23197430/jayland-walker-police-shooting-akron-ohio-footage
Olivia Truffaut-Wong for The Cut
https://www.thecut.com/2022/07/gunman-opens-fire-at-fourth-of-july-parade-in-highland-park.html

CHARITY/ NON-PROFIT:

Black Lives Matter - blacklivesmatter.com

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...here’s to turning meltdowns into magic!

No.124 Get Drunk With Us On This Non-Holiday

the.s.o.s.pod@gmail.com (Alissa Razzano) — Mon, 4 Jul 2022 07:00:00 +0000

In opposition to the 4th of July this year, M&A expose the failure of our American education system with a bit of American history trivia as a drinking game. Pour yourself one and join!

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...here’s to turning meltdowns into magic!

No.123 Core Memories (Molly Made Alissa Cry)

the.s.o.s.pod@gmail.com (Alissa Razzano) — Mon, 27 Jun 2022 07:00:00 +0000

This week we get reallyyyy personal! We have dug through the memory crates of our entire lives thus far and extracted our most powerful core memories to share and analyze. Tune in for some revelations, laughs and a few unexpected tears!

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...here’s to turning meltdowns into magic!

No.122 Adopting The Confidence of A Mediocre White Man w/ Jillian Iscaro

the.s.o.s.pod@gmail.com (Alissa Razzano) — Mon, 20 Jun 2022 07:00:00 +0000

Director and illustrator Jillian Iscaro joins us to discuss breaking into her industry as a woman of color, and finding her individual voice as a creative without assimilating to stereotypes surrounding what personality type someone in her role is expected to have to succeed.

CHARITY/ NON-PROFIT:

Women in Film
Founded in 1973 as Women In Film Los Angeles, WIF advocates for and advances the careers of women working in the screen industries—in front of and behind the camera, across all levels of experience—to achieve parity and transform culture. WIF advocates for gender parity through research, education, and media campaigns. And, they build a community centered around these goals, anchored by their signature events, including the WIF Annual Gala and Female Oscar Nominees Party, along with programs honoring the achievements of women in Hollywood, like the Legacy Series. To learn more and donate, please visit womeninfilm.org

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...here’s to turning meltdowns into magic!

No.121 What the F*** Is Happening In Florida?

the.s.o.s.pod@gmail.com (Alissa Razzano) — Sun, 12 Jun 2022 07:00:00 +0000

Public school teachers in Florida are banned from holding classroom instruction about sexual orientation or gender identity after Florida's Gov. Ron DeSantis, a Republican, signed the controversial "Parental Rights in Education" bill.

FURTHER RESOURCE INFO:

https://www.npr.org/2022/03/28/1089221657/dont-say-gay-florida-desantis
https://www.politico.com/news/2022/05/17/florida-fight-dont-say-gay-00032512
https://www.vox.com/2022/3/15/22976868/dont-say-gay-florida-unconstitutional-ron-desantis-supreme-court-first-amendment-schools-parents

CHARITY/ NON-PROFIT:

Trevor Project
Through legislation, litigation, and public education,  The Trevor Project is the leading advocate for LGBTQ youth mental health  in preventative and intervention efforts at the federal, state, and local level to  address factors that place  LGBTQ youth at significantly higher risk of suicide. They are committed to producing innovative research that brings knowledge and clinical implications to the field of suicide research. To accomplish this, they monitor, analyze, and evaluate data collected from LGBTQ young people. To learn more and donate, please visit thetrevorproject.org

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...here’s to turning meltdowns into magic!

No.120 My Body, My Vanishing Voice w/ Bailey Boyd

the.s.o.s.pod@gmail.com (Alissa Razzano) — Mon, 6 Jun 2022 07:00:00 +0000

Activist, lobbyist, and policy consultant Bailey Boyd is back to dig deeper into what this threat to Roe v Wade actually means and the myriad of ways its reversal would effect our society, economy, political climate and more.

CHARITY/ NON-PROFIT

Planned Parenthood
National Network of Abortion Funds:
The National Network of Abortion Funds builds power with members to remove financial and logistical barriers to abortion access by centering people who have abortions and organizing at the intersections of racial, economic, and reproductive justice. Member organizations work across their network to remove financial and logistical barriers to abortion access. Some of them work with clinics to help pay for your abortion. Some of them offer support such as transportation, childcare, translation, doula services, and somewhere to stay if you have to travel to get your abortion. To learn more and donate, please visit abortionfunds.org

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...here’s to turning meltdowns into magic!

No.119 Third World Country In A Gucci Belt

the.s.o.s.pod@gmail.com (Alissa Razzano) — Mon, 30 May 2022 07:00:00 +0000

The Robb Elementary school shooting. We cannot, as intelligent beings, reduce these patterned events solely to a matter of either gun control or mental health. The nuances and layers run deep.
Politicians are not equipped to instigate the changes we need because they themselves are deeply embedded into a system built on racism, capitalism, sexism, and classism. Where do we go from here, and how?

FURTHER RESOURCE INFO:

https://www.theatlantic.com/politics/archive/2022/05/senate-state-bias-filibuster-blocking-gun-control-legislation/638425/

CHARITY/NON-PROFIT:

Everytown - everytown.org
Gun violence touches every town in America. For too long, life-saving laws have been thwarted by the gun lobby and by leaders who refuse to take common-sense steps that will save lives. But something is changing. More than 8 million mayors, moms, teachers, survivors, gun owners, students, and everyday Americans have come together to make their own communities safer. Everytown starts with you, and it starts in your neighborhood. By introducing evidence-based solutions in every town, we can end gun violence.

No.118 Unfollowing In Real Life

the.s.o.s.pod@gmail.com (Alissa Razzano) — Mon, 23 May 2022 07:00:00 +0000

The importance - and difficulty - of setting personal boundaries in our lives. Whether they be for work, in our friendships, families, or beyond, boundaries are essential to maintaining your mental and emotional health.

FURTHER RESOURCE INFO:

https://positivepsychology.com/great-self-care-setting-healthy-boundaries/#:~:text=In%20general%2C%20%E2%80%9CHealthy%20boundaries%20are,in%20between%2C%20or%20even%20nonexistent.
https://www.forbes.com/sites/forbescoachescouncil/2021/07/01/the-importance-of-setting-healthy-boundaries/?sh=7c02cc456e46
“Boundaries: Where You End and I Begin” by Anne Katherine

CHARITY/ NON-PROFIT

Active Minds - https://www.activeminds.org/
Mission: Active Minds is the nation's premier nonprofit organization promoting mental health awareness and education for young adults.
We are dedicated to saving lives and to building stronger families and communities. Through education, research, advocacy, and a focus on young adults ages 14-25. Active Minds is opening up the conversation about mental health and creating lasting change in the way mental health is talked about, cared for, and valued. What has guided and distinguished us from the start is a belief that young people will be the drivers of change.
Active Minds is present in more than 800 schools, communities and workplaces nationwide, including 550 student-led chapters. Our programs and services empower young adults to reduce the stigma surrounding mental health, create communities of support, and ultimately save lives.
To learn more and donate, go to activeminds.org

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No.117 Let's Talk About Sex, Baby w/ Shelby Terrell

the.s.o.s.pod@gmail.com (Alissa Razzano) — Mon, 16 May 2022 07:00:00 +0000

The importance of healthy, direct, and communicative sex education and it’s impact on children, adults, and the relationships they cultivate.

CHARITY/ NON-PROFIT:
Jane’s Due Process

Jane’s Due Process helps young people in Texas navigate parental consent laws and confidentially access abortion and birth control. They provide free legal support, 1-on-1 case management, and stigma-free information on sexual and reproductive health.
Their work includes:
Legal support and 1-on-1 case management for Texas teens obtaining judicial bypass.
Text line for young people needing information on birth control and family planning services without parental involvement.
Advocating for and centering the voices of young people in the fight for reproductive rights.
They are working towards a future where young people in Texas have full reproductive freedom and autonomy over their healthcare decisions.
To learn more and donate please visit janesdueprocess.org

Other important funds to check out are:

New Orleans Abortion Fund
Roe FUnd of OKRCR
Yellowhammer Fund

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...here’s to turning meltdowns into magic!

No.116 Switching Up Positions For You

the.s.o.s.pod@gmail.com (Alissa Razzano) — Mon, 9 May 2022 07:00:00 +0000

Career changes - the facts & figures surrounding it, how each generation operates when it comes to job-hopping (and why), and the very real benefits of changing industries entirely.

CHARITY/ NON-PROFIT:

Black Lives Matter: blacklivesmatter.com

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...here’s to turning meltdowns into magic!

No.115 Co-Opting #MeToo & the Myth of Cancel Culture

the.s.o.s.pod@gmail.com (Alissa Razzano) — Mon, 2 May 2022 07:00:00 +0000

Johnny Depp v Amber Heard, the ramifications for the #MeToo movement, understanding a pattern in narcissistic personality disorders, and what it truly means to “boycott” an abusive or problematic public figure.

FURTHER RESOURCE INFO:

“Johnny Depp isn’t being boycotted -he’s a powerful man with options” by Kylie Cheung for Salon
https://www.salon.com/2021/08/20/johnny-depp-boycott-amber-heard-metoo/
“How Amber Heard Co-Opted the #MeToo Movement, and How the Mainstream Media Helped Her” by Deborah Handover for Medium
https://medium.com/@d.handover/hijack-how-amber-heard-co-opted-the-metoo-movement-and-how-the-mainstream-media-helped-her-1374619e638a
https://www.vulture.com/2022/04/johnny-depp-amber-heard-defamation-lawsuit-virginia.html

CHARITY/ NON-PROFIT:

ACLU
For more than one hundred years, ACLU lawyers have been at the center of one history-making court case after another, participating in more Supreme Court cases than any other private organization. With attorneys nationwide, they handle thousands of cases each year on behalf of clients whose rights have been violated. To learn more and donate please visit aclu.org

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...here’s to turning meltdowns into magic!

No.114 Humanity Illuminated Through Art w/ Joey Palestina

the.s.o.s.pod@gmail.com (Alissa Razzano) — Mon, 25 Apr 2022 07:00:00 +0000

Joey Palestina is back - you may remember him as a guest way back in 2020! Now he's here to discuss his role in the new HBO series "We Own This City", but more accurately, this episode cuts right to the quick of tough issues varying from imposter syndrome, to finding empathy for even the "worst" of humanity, to relaxing into the timeline of your own personal journey and not allowing society (especially social media) to dictate where you should be in life at any given moment. This is a very heartfelt and thought-provoking episode that will definitely leave you feeling more grounded in your being and your purpose.

CHARITY/NON-PROFIT: Black Lives Matter
Blacklivesmatter.com

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...here’s to turning meltdowns into magic!

No.113 The Most F***** Unsolved Mysteries

the.s.o.s.pod@gmail.com (Alissa Razzano) — Mon, 18 Apr 2022 07:00:00 +0000

Our true crime/mystery episodes have always ranked extremely highly so... we're back with more juicy and unsettling information to appease the masses! We break down some of the wildest unsolved mysteries over time, some even dipping into the paranormal (which, as you know, we love!). Get your popcorn ready and indulge your escapism cravings with us!

LINKS TO STORIES
https://www.grunge.com/340781/the-creepy-truth-about-the-hinterkaifeck-murders/
https://unsolvedmysteries.fandom.com/wiki/Kathy_Hobbs
https://www.reddit.com/r/UnresolvedMysteries/comments/7lh11u/unresolved_lead_mask_mystery_two_men_found/
https://the-line-up.com/teresita-basa
https://unsolvedmysteries.fandom.com/wiki/Circleville_Writer
https://www.ranker.com/list/facts-and-theories-about-the-disappearance-of-maura-murray/jacob-shelton

CHARITY/NON-PROFIT: Black Lives Matter
Blacklivesmatter.com

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...here’s to turning meltdowns into magic!

No.112 Apologies For Existing

the.s.o.s.pod@gmail.com (Alissa Razzano) — Mon, 11 Apr 2022 07:00:00 +0000

It's all about feminist linguistics in the workplace this week - how women are conditioned to interact both professionally and interpersonally. The patriarchy has us all (men and women both) programmed into such detrimental, limiting roles that don't allow women the luxury of being straight forward, completely honest, or assertive without serious repercussions that range from social to financial and everything in between. M&A break it all down, reflect, and hold the mirror up to themselves as well as society as a whole.

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...here’s to turning meltdowns into magic!

No.111 No Option But Passion w/ Joe Nieves

the.s.o.s.pod@gmail.com (Alissa Razzano) — Mon, 4 Apr 2022 07:00:00 +0000

Actor Joe Nieves ("How I Met Your Mother", "The Dropout", "Stuck In the Middle") sheds light on how one of his greatest losses in life led to him pursuing his passion with grit and dedication.

CHARITY/NON-PROFIT:
Black Lives Matter - blacklivesmatter.com

We’re on Patreon!

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...here’s to turning meltdowns into magic!

No.110 Greatest Fears = Deepest Desires w/ Christopher Mychael Watson

the.s.o.s.pod@gmail.com (Alissa Razzano) — Mon, 28 Mar 2022 07:00:00 +0000

Actor Christopher Mychael Watson navigates his journey through voice over, break out roles on Hulu, and beyond. We get into how developing different aspects of your creativity can open up the floodgates when it comes to your main passion. No matter what creative pursuit you are focused on, there are certain constant truths that carry from industry to industry, craft to craft. It's that truth that all artists are in pursuit of discovering and unveiling.

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...here’s to turning meltdowns into magic!

No.109 Depression & Addiction Healing w/ Alexa Cordry

the.s.o.s.pod@gmail.com (Alissa Razzano) — Mon, 21 Mar 2022 07:00:00 +0000

Trauma-focused therapist Alexa Cordry joins us in an exceptionally raw conversation about how she helps women with depression & addiction find softness in self image. She discusses her decade long journey through her own struggles and emergence into healing and shares some profound insights about some very nuanced emotions such as shame vs. guilt. This episode will leave you feeling a renewed or newfound compassion for yourself.

CHARITY/NON-PROFIT: Faces & Voices of Recovery

They are dedicated to organizing and mobilizing the over 23 million Americans in recovery from addiction to alcohol and other drugs, our families, friends and allies into recovery community organizations and networks, to promote the right and resources to recover through advocacy, education and demonstrating the power and proof of long-term recovery. They work hard to advocate for public policies and funding that support addiction recovery for all. To learn more and donate please visit facesandvoicesofrecovery.org

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...here’s to turning meltdowns into magic!

No.108 Painting A Bridge Between Two Worlds w/ Rugiyatou Jallow

the.s.o.s.pod@gmail.com (Alissa Razzano) — Mon, 14 Mar 2022 07:00:00 +0000

An artist of Swedish & Gambian descent, Rugiyatou opens up about moving to a new country, adjusting mentally and emotionally, and deciding to fully pursue her passion for a career in art. We especially get into how she is using her art as a way to have conversations about race, feminism, and coming from mixed cultures. This conversation is hugely inspiring in the way Rugi describes her process of bringing her own personal questions of identity into her art.

CHARITY/NON-PROFIT:
Black Lives Matter - blacklivesmatter.com

We’re on Patreon!

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...here’s to turning meltdowns into magic!

No.107 We're All Healing w/ Christopher Leon

the.s.o.s.pod@gmail.com (Alissa Razzano) — Mon, 7 Mar 2022 08:00:00 +0000

Rapper Christopher Leon joins us to get extremely vulnerable about an even more vulnerable album release. In his debut album, Christopher tackles issues of mental health in a way rarely done in the hip hop world especially. This is a heartfelt episode that, if nothing else, will leave you with the feeling that you're not alone; we truly are all healing.

CHARITY/NON-PROFIT: Black Lives Matter - blacklivesmatter.com

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...here’s to turning meltdowns into magic!

No.106 What Is The American Dream? w/ Dulce Rico

the.s.o.s.pod@gmail.com (Alissa Razzano) — Mon, 28 Feb 2022 08:00:00 +0000

A 24 year-old Mexican dreamer living in L.A., Dulce opens up about what it's like to grow up and become a hugely productive contributing member of society in a country that still won't claim you. What is the American dream anyway? The answer seems greatly determined by generational experiences.

CHARITY/ NON-PROFIT:

United We Dream -
United We Dream is the largest immigrant youth-led community in the country. They have an online reach of over 4 million and are made up of over 400,000 members as well as 5 statewide branches and over 100 local groups across 28 states. Whether they’re organizing in the streets, building cutting edge technology systems, opening doors for LGBTQ immigrant youth, clearing pathways to education, stopping deportations or creating alliances across social movements, United We Dream puts undocumented immigrant youth in the driver’s seat to strategize, innovate and win. To learn more and donate, please visit unitedwedream.org

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...here’s to turning meltdowns into magic!

No.105 Unhinged, Unequal, & Unjust

the.s.o.s.pod@gmail.com (Alissa Razzano) — Mon, 21 Feb 2022 08:00:00 +0000

Amir Locke, deadly no-knock warrants, and the racist history of gun rights.

CHARITY/ NON-PROFIT:
Black Lives Matter - BlackLivesMatter.com

Subscribe and review on Youtube, iTunes, Spotify, Google, and more.

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...here’s to turning meltdowns into magic!

No.104 Daryl Has a Right To a Musket w/ Bailey Boyd

the.s.o.s.pod@gmail.com (Alissa Razzano) — Mon, 14 Feb 2022 08:00:00 +0000

Activist, lobbyist, and policy consultant Bailey Boyd joins the pod to discuss abortion law and what it really means to our society to have Roe vs. Wade threatened.

CHARITY/ NON-PROFIT

Planned Parenthood:

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...here’s to turning meltdowns into magic!

No.103 I’m A Poet, Not A Nun w/ Mirtha Michelle

the.s.o.s.pod@gmail.com (Alissa Razzano) — Mon, 7 Feb 2022 08:00:00 +0000

We talk with poet & author Mirtha Michelle about building a career as a woman that bends society’s idea of what a “serious” poet is. We examine the ways in which women are told that we can’t be taken seriously in our craft/career if we are also sexy. We also discuss the creative process and the different challenges that arise when creating from pain vs happiness.

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...here’s to turning meltdowns into magic!

No.102 Where In the World Are Molly & Alissa?!

the.s.o.s.pod@gmail.com (Alissa Razzano) — Mon, 31 Jan 2022 08:00:00 +0000

Coming back to earth after our holiday hiatus and catching up on all the new developments in our personal lives as well as what’s in store for the pod in 2022!

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...here’s to turning meltdowns into magic!

No.101 The Medicine For This Year Is Poetry w/ Jordan Shomer

the.s.o.s.pod@gmail.com (Alissa Razzano) — Mon, 24 Jan 2022 08:00:00 +0000

We're back! Kicking off the year with our goddess among the stars and resident astrologer Jordan Shomer! Jordan breaks down the major themes and planetary transits coming our way in 2022, and offers some very helpful tips on how we can all work with these energy shifts instead of swimming upstream all year. There are some beautiful things happening in the sky and huge potential for abundance and deeper inner knowing if we just stay present.

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...here’s to turning meltdowns into magic!

100th Episode!!!

the.s.o.s.pod@gmail.com (Alissa Razzano) — Mon, 6 Dec 2021 08:00:00 +0000

This week marks a MASSIVE milestone for SOS! For 100 episodes, we have strived to bring you unabashedly honest, perspective-shifting, emotionally raw topics, views, and guests. We gave birth to this brainchild 2 years ago and haven't looked back once - until now! We take a look back at all the guests, topics, interviews, personal moments, and lessons learned throughout this journey of creating and growing our SOS community. We cannot express enough our gratitude to each and every listener and guest along the way. This episode expresses our deepest gratitude and raw excitement over the future of this show. Here's to many more meltdowns...into even MORE magic!

CHARITY/ NON-PROFIT

Black Lives Matter - BlackLivesMatter.com

Subscribe and review on Youtube, iTunes, Spotify, Google, and more.

We’re on Patreon :)

...here’s to turning meltdowns into magic!

No.99 Genocide For Prophet

the.s.o.s.pod@gmail.com (Alissa Razzano) — Mon, 29 Nov 2021 08:00:00 +0000

This week we cover the Brackeen v Haaland adoption case and the current destruction of Native laws, families, and culture by white evangelists and right-wing politicians.

CHARITY/ NON-PROFIT

The National Indian Child Welfare Association (NICWA):
NICWA works to support the safety, health, and spiritual strength of American Indian and Alaska Native children along the broad continuum of their lives. They support tribes in building the capacity to prevent child abuse and neglect through positive systems change at the state, federal, and tribal levels. They are the most comprehensive source of information on American Indian and Alaska Native child welfare. NICWA is a nonprofit, membership organization based in Portland, Oregon. Their members include tribes, individuals—both Native and non-Native—and private organizations from around the United States concerned with Native child and family issues. Together, their partners, board, and staff work to protect Native children and keep them connected to their family, community, and culture. To learn more and donate please visit nicwa.org

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...here’s to turning meltdowns into magic!

No.98 M&A's Holiday Gift Guide

the.s.o.s.pod@gmail.com (Alissa Razzano) — Mon, 22 Nov 2021 08:00:00 +0000

M & A shine the spotlight on their favorite companies/brands for the most unique, heartfelt gift giving this season. Tons of women-owned, POC owned, small businesses with everything you could ever imagine, even for the toughest person on your list!

CHARITY/ NON-PROFIT:
Black Lives Matter - Blacklivesmatter.com

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We’re on Patreon :)
...here’s to turning meltdowns into magic!

No.97 AITA?

the.s.o.s.pod@gmail.com (Alissa Razzano) — Mon, 15 Nov 2021 08:00:00 +0000

“Am I The Asshole?” This week’s episode is a patchwork of some major SOS moments in the lives of strangers that should serve as comedy as well as some perspective. Enjoy (and cringe…)!

CHARITY/ NON-PROFIT:
Black Lives Matter - Blacklivesmatter.com

Subscribe and review on Youtube, iTunes, Spotify, Google, and more.

We’re on Patreon :)

...here’s to turning meltdowns into magic!

No.96 Missed Connections Pt. 2

the.s.o.s.pod@gmail.com (Alissa Razzano) — Mon, 8 Nov 2021 08:00:00 +0000

We find the best of the best (or weirdest of the weird) missed connections the internet has to offer for a part 2. Turns out men must have a thing for women’s…bodily functions?? We also share some personal anecdotes that make us cringe and laugh equally.

CHARITY/ NON-PROFIT:
Black Lives Matter - Blacklivesmatter.com

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We’re on Patreon :)
...here’s to turning meltdowns into magic!

No.95 Nature = Nurture

the.s.o.s.pod@gmail.com (Alissa Razzano) — Mon, 1 Nov 2021 07:00:00 +0000

This week take a deep, centering breath with us while we take a closer look at the proven effects of nature on mental health. Aside from the cognitive benefits (which are vast), exposure to nature also has emotional and existential benefits that are impossible to ignore. We dive into a few studies, and also talk about the different ways to get more nature in your life, even if you're trapped in a sprawling cement jungle. Plus an amazing resource for those looking to get away, unplug, and escape the madness for a moment (or a few).

Charity/Non-Profit: Active Minds

Activeminds.org
Active Minds is the nation's premier nonprofit organization promoting mental health awareness and education for young adults. They are dedicated to saving lives and to building stronger families and communities through education, research, advocacy, and a focus on young adults ages 14-25. Active Minds is opening up the conversation about mental health and creating lasting change in the way mental health is talked about, cared for, and valued. What has guided and distinguished them from the start is a belief that young people will be the drivers of change. Active Minds is present in more than 800 schools, communities and workplaces nationwide, including 550 student-led chapters. Their programs and services empower young adults to reduce the stigma surrounding mental health, create communities of support, and ultimately save lives.

Black Lives Matter
Blacklivesmatter.com

Subscribe and review on Youtube, iTunes, Spotify, Google, and more.

We’re on Patreon :)
...here’s to turning meltdowns into magic!

No.94 Strike While The Iron Is Hot

the.s.o.s.pod@gmail.com (Alissa Razzano) — Mon, 25 Oct 2021 07:00:00 +0000

At any moment, thousands of entertainment workers could walk off the job in the largest coordinated labor action in Hollywood since World War II. We take a close look at the day to day working conditions of entertainment industry employees and why they are so unhealthy and even life-threatening. We also look at the fatal shooting that took place this week on the set of “Rust” and how it relates to the safety concerns of an entire industry.

Charity/Non-Profit:

Raise Funds In Memory of Halyna Hutchins:

Local 600 mourns the passing of Halyna Hutchins, a Director of Photography who died from injuries sustained on the set of “Rust” in New Mexico, on Thursday, October 21. Halyna is survived by her husband, Matthew, and her 9-year-old son. In memory of Halyna, Local 600 has set up this GoFundMe page to help raise funds for her family at this difficult time. We encourage you to donate if you can.

Black Lives Matter:
Blacklivesmatter.com

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...here’s to turning meltdowns into magic!

No.93 Systemic Racism vs. Asylum Seekers

the.s.o.s.pod@gmail.com (Alissa Razzano) — Mon, 18 Oct 2021 07:00:00 +0000

This episode exemplifies exactly why it’s important to to research and understand the roots of the organizations and institutions we hold in place in this country. To assume that the U.S. Border Patrol runs as it does in 2021 with no consequence of how it began is to be willfully ignorant and naive. Once we understand the racism deeply ingrained in our structures, only then can we begin to dismantle it.

Charity/Non-Profit:

Asylum Seeker Advocacy Project (ASAP):
https://www.asylumadvocacy.org/

ASAP sees a future where the United States welcomes individuals fleeing violence. They use technology to connect thousands of asylum-seeker members across the country, including isolated areas, provide critical legal updates to members, along with self-help resources about the U.S. immigration system, and work alongside members to fight for a United States that welcomes asylum seekers, through litigation, press, and policy. To learn more and donate, go to www.asylumadvocacy.org

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...here’s to turning meltdowns into magic!

No.92 ¡Hola Hispanic Heritage!

the.s.o.s.pod@gmail.com (Alissa Razzano) — Mon, 11 Oct 2021 07:00:00 +0000

National Hispanic Heritage Month celebrates U.S. Latinos, their culture, and their history. We get into some statistics and interesting facts about our country's cultural makeup and the melting pot that it truly is, reflect on the many faces of colorism, and highlight some incredible Latinx-owned businesses to consider with your almighty capitalist purchasing power!

Charity/Non-Profit:

Hispanic Heritage Foundation
Established by the White House in 1987, the Hispanic Heritage Foundation (HHF) is an award-winning nonprofit that identifies, inspires, prepares, and positions Latino leaders in the classroom, community, and workforce to meet America’s priorities. HHF is focused on assisting “a Latino to help hundreds more” through a unique cycle of leadership built on a high-profile, year-round continuum of sustainable programs, including the Hispanic Heritage Youth Awards, Latinos On Fast Track (LOFT), Hispanic Heritage Awards, and Public Awareness Campaigns.HHF promotes cultural pride, accomplishment, and the great promise of the community through public awareness campaigns seen by millions. hispanicheritage.org

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No.91 The Never-Ending Hormonal Balancing Act w/ Nicole Bendayan

the.s.o.s.pod@gmail.com (Alissa Razzano) — Mon, 4 Oct 2021 07:00:00 +0000

We speak with Cycle-Syncing Nutritionist Nicole Bendayan about using nutrition and proper physical and mental health techniques to balance your feminine cycle. Get ready to have your minds blown with facts about the female body, as well as men’s hormonal cycles, that we are willing to bet you never knew!

Charity/Non-Profit:
Black Lives Matter - blacklivesmatter.com
Planned Parenthood - plannedparenthood.org

We’re on Patreon!

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...here’s to turning meltdowns into magic!

No.90 Please, Don’t Call 9-1-1

the.s.o.s.pod@gmail.com (Alissa Razzano) — Mon, 27 Sep 2021 07:00:00 +0000

The pandemic was only a catalyst to a change in the gig economy. Now a significant portion of the workforce, these workers along with the service industry, are the most vulnerable. Tune in for the full breakdown of this significant change within our society that it likely affecting you and/or many people close to you.

Charity/Non-Profit: National Health Foundation -

National Health Foundation was founded in 1973 to conduct research and educational programs related to healthcare delivery, particularly in hospital settings. Just as the field of public health has evolved over the years, so has National Health Foundation’s purpose. Today, we know that health starts where people live, learn, work and play. NHF is committed to improving the health of under-resourced communities by partnering with residents, local organizations, and government entities in order to achieve health equity for all. To learn more and donate please visit nationalhealthfoundation.org

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No.89 The Elephant In The Womb

the.s.o.s.pod@gmail.com (Alissa Razzano) — Mon, 20 Sep 2021 07:00:00 +0000

Texas' attitude of "don't tread on me" has recently turned into "tread on others"... On Sept. 1st, Texas introduced a law banning abortions after the sixth week of pregnancy. Senate Bill 8 states that any citizen can sue an abortion provider, as well as anyone who assists. The law makes no exceptions for rape, sexual abuse, or incest. Let's unpack...

Charity/Non-Profit:

Planned Parenthood
Lilith Fund: The Lilith Fund is the oldest abortion fund in Texas. They provide financial assistance and emotional support while building community spaces for people who need abortions in Texas - unapologetically, with compassion and conviction. Through organizing and movement-building, they foster a positive culture around abortion, strengthen people's power, and fight for reproductive justice in and with their communities. To learn more and donate, please visit www.lilithfund.org

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...here's to turning meltdowns into magic!

No.88 Eat, Pray, Pretty w/ Kenecia Lashae

the.s.o.s.pod@gmail.com (Alissa Razzano) — Mon, 13 Sep 2021 07:00:00 +0000

Kenecia Lashae, creator of Passport 2 Pretty - your digital passport to travel, beauty, and wellness - joins us for a deeply raw and inspiring conversation. We examine the crossover between travel, beauty, mental health, and spiritual wellness. What does "success" even mean if you aren't feeling whole? The healing powers of travel are boundless. Tune in for some encouragement and inspiration.

Charity/Non-Profit: Black Lives Matter - blacklivesmatter.com

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...here's to turning meltdowns into magic!

No.87 Earth To Alissa: A Minisode

the.s.o.s.pod@gmail.com (Alissa Razzano) — Mon, 6 Sep 2021 07:00:00 +0000

This week Alissa takes us to an Earthship in Taos, New Mexico. This self-sustaining home is made completely with recycled materials with a greenhouse to grow your own food. You won’t want to miss these beautiful shots so go head on over to YouTube to enjoy the full experience!

Charity/Nonprofit -
Black Lives Matter
Because this is still and always will be relevant...please donate at blacklivesmatter.com

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...here’s to turning meltdowns into magic!

No.86 Disorder in Disguise

the.s.o.s.pod@gmail.com (Alissa Razzano) — Mon, 30 Aug 2021 07:00:00 +0000

Eating disorders are on the rise, the prevalence and severity spiking especially since the start of the pandemic.
With a disorder that is rewarded by our society, thrives in isolation, and stems from feeling a lack of control in one’s life, How can we begin to heal as a culture?

CHARITY/ NON-PROFIT
The Chain: the-chain.us
The Chain is a New York-based 501(c)3 non-profit that provides peer support for women working in the fashion and entertainment industries who are struggling with or recovering from an eating disorder.
The Chain was founded in December 2017 by Christina Grasso and Ruthie Friedlander, both in recovery from anorexia, after they encountered a need for a support network that addresses the challenges in eating disorder recovery unique to the fashion and entertainment industries.
The Chain aims to create a safe place for this population to share their experiences and gain insight through conversation, support, and community building.
Since its inception, The Chain has partnered with Cynthia Rowley, Chillhouse, Outdoor Voices, Postmates, Juhi Center, Sunday Forever, Spring Place, Roxanne Assoulin and Le Board.

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...here’s to turning meltdowns into magic!

No.85 The Legacy of Trauma

the.s.o.s.pod@gmail.com (Alissa Razzano) — Mon, 23 Aug 2021 07:00:00 +0000

We go deep, examining epigenetics and generational trauma. What has more influence over your character and even DNA - nature or nurture? The science behind some of this may shock you, and you may even find some peace you didn’t know you were searching for

Charity/Non-Profit:

Black Lives Matter: blacklivesmatter.com

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@thesospod

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...here’s to turning meltdowns into magic!

No.84 Scout’s Honor - A CEO’s Story w/ Kaitlyn Barclay

the.s.o.s.pod@gmail.com (Alissa Razzano) — Mon, 16 Aug 2021 07:00:00 +0000

CEO and Co-Founder of the creative agency Scout Lab, Kaitlyn Barclay joins us this week to shed light on the winding path towards refining your passions and building a successful business from the ground up. She is inspiring proof that life can take many unexpected twists and turns that ultimately end up bringing you to your purpose and fulfilled happiness.

Charity/Non-Profit:

Many As One
- Feeding the frontline of public hospitals and BLM protests using meals from local restaurants.
- #InMyScrubs campaign was designed to spread the message of sheltering in place and support healthcare workers on the front lines. They raised $160k, which sent over 50k meals across hospitals most impacted by COVID-19 in the United States.
- Since then, Many As One has expanded and now applies donations to include the frontline of protests as well as public hospitals. They unequivocally support the Black Lives Matter movement, and will “do anything within our power to keep protestors safe and nourished”.
- Many As One’s mission is to support local communities through digital, charitable campaigns.
- To learn more and donate: manyasone.org, and to learn more about the #InMyScrubs campaign, visit inmyscrubs.com
Neighbors In Action: a unique neighborhood institution in Brooklyn, New York, with the goal of building safer and healthier communities. Neighbors in Action seeks to demonstrate how places once torn apart by violence and disinvestment can become peaceful, vibrant communities through the collaborative efforts of local residents, nonprofit organizations, businesses, elected officials, and faith-based leaders. They work to create communities where violence is neither needed nor wanted, neighbors have increased autonomy and decision-making capabilities, and the people who want to lead have the skills to do so. To learn more and donate go to: neighborsinaction.org

No.83 The Power of a Power Suit

the.s.o.s.pod@gmail.com (Alissa Razzano) — Mon, 9 Aug 2021 07:00:00 +0000

M&A trace women's fashion through the decades and examine how these seemingly surface trends actually serve as a barometer for women's place in society as time goes by.

Charity/Nonprofit:

Black Lives Matter: blacklivesmatter.com

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...here's to turning meltdowns into magic!

No.82 An In-Depth Look at the Depth in Beauty w/ Jaylee Orpiano

the.s.o.s.pod@gmail.com (Alissa Razzano) — Mon, 2 Aug 2021 07:00:00 +0000

An important conversation about the spiritual depth of beauty rituals, the timelessness of beauty rituals across cultures, and why they shouldn’t be dismissed as vain and superficial. Entrepreneur, cosmetologist, and owner of The Haven Beauty Club in Los Angeles, Jaylee Orpiano joins us with her fresh and uplifting perspective on the importance of a self care ritual, whatever that may look like for you.

Charity/Nonprofit:

Black Lives Matter: blacklivesmatter.com

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...here’s to turning meltdowns into magic!

No.81 The Moon Is Wobbling, And So Are We

the.s.o.s.pod@gmail.com (Alissa Razzano) — Mon, 26 Jul 2021 07:00:00 +0000

The mother of all SOS moments - climate change! You may or may not have heard but...the moon is wobbling as it shifts orbit, and this coupled with rising sea levels caused by climate change could lead to record flooding on the Earth in the coming years. California Gov. Gavin Newsom has asked residents to curb household water consumption by 15% as the U.S. West grapples with a prolonged drought and record-breaking temperatures. What can we all do is the question of all questions.

Charity/Non-Profit

Sea Level Rise Foundation
- The Sea-Level Rise Foundation aims to provide a mechanism for leveraging global attention on the impacts of climate change on small island states and other low-lying areas. Some of the aims of the foundation are to bring together committed leaders in affected regions and small islands to develop innovative and cost-effective approaches which create resilience and reduce vulnerability to sea-level rise and encourage research into the effects of rising sea levels on biodiversity, society, and sustainable development. To learn more and donate please visit www.weadapt.org
Black Lives Matter - blacklivesmatter.com

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No.80 Unstuck Your Old Souls w/ Moyra Michelle

the.s.o.s.pod@gmail.com (Alissa Razzano) — Mon, 19 Jul 2021 07:00:00 +0000

Spiritual hypnotherapist and healer Moyra Michelle joins us to shed some light on the power of trauma healing through hypnotherapy. How does it work? Can it work for anyone? What is it good for? As well as a beautiful discussion regarding our eternal souls and the path to a higher understanding of self.

Charity/Nonprofit

Black Lives Matter: blacklivesmatter.com

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...here's to turning meltdowns into magic!

No.79 The Alien Report w/ Chris Crutchfield

the.s.o.s.pod@gmail.com (Alissa Razzano) — Mon, 12 Jul 2021 07:00:00 +0000

It's a DEEP DIVE this week into all things alien and government conspiracies surrounding aliens and UFOs. If you know us, you know we love a good conspiracy and we LOVE us some aliens! The what-ifs are endlessly fascinating and this week our guest is truly one of the most thoroughly informed on the topic. Chris Crutchfield, host of Six foot Seven - The Podcast joins us! Buckle up for a mind-bending, perspective-challenging episode!

Charity/Non-Profit:

Black Lives Matter: blacklivesmatter.com

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@thesospod

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...here's to turning meltdowns into magic!

No.78 Trash Talk

the.s.o.s.pod@gmail.com (Alissa Razzano) — Mon, 5 Jul 2021 07:00:00 +0000

Join us as we talk (and eat) trash - we defend a few of our unpopular opinions. What are some things that are widely acknowledged to be trashy/awful that we can actually get behind? This week is a break from our regularly scheduled programming to bring you something a bit lighter and fun, yet still with a social commentary edge (because...duh).

Charity/Non-Profit:

Black Lives Matter: blacklivesmatter.com

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@thesospod

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We're on Patreon! Please go support!

...here's to turning meltdowns into magic!

No.77 Happy Pride, SOSers!

the.s.o.s.pod@gmail.com (Alissa Razzano) — Mon, 28 Jun 2021 07:00:00 +0000

This week we honor Pride Month with a discussion/history lesson on the origins of Pride, Marsha P. Johnson, Stonewall, and shout out some truly incredible Queer-owned businesses to support!

Charity/NonProfit:

Marsha P. Johnson Institute - The Marsha P. Johnson institute (MPJI) protects and defends the human rights of Black transgender people. They do this by organizing, advocating, creating an intentional community to heal, developing transformative leadership, and promoting our collective power. MPJI intends to reclaim Marsha P. Johnson and the relationship from Black trans people to her life and legacy. "It is in our reclaiming of Marsha that we give ourselves permission to reclaim autonomy to our minds, to our bodies, and to our futures." MPJI was founded both as a response to the murders of Black trans women and women of color and how that is connected to the exclusion of these populations from social justice issues, namely racial, gender, and reproductive justice, as well as gun violence. Marshap.org

Black Lives Matter - blacklivesmatter.com

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@thesospod

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...here's to turning meltdowns into magic!

No.76 The Love of the Fight w/ Daniel Gutierrez

the.s.o.s.pod@gmail.com (Alissa Razzano) — Mon, 21 Jun 2021 07:00:00 +0000

M&A talk Muay Thai coach, ex fighter, and gym owner Daniel Gutierrez about the passion and life lessons in fighting that stand the test of time, as well as taking a leap of faith to start his own gym and all the ups and downs that entails. This episode is full of heart and inspiration.

Charity/Nonprofit:

Black Lives Matter - blacklivesmatter.com

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@thesospod

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...here’s to turning meltdowns into magic!

No.75 How To Exploit An Entire Generation

the.s.o.s.pod@gmail.com (Alissa Razzano) — Sat, 19 Jun 2021 20:54:40 +0000

This week’s SOS moment/topic is…(*drumroll) capitalism! Unemployment! Broken systems! All the structures of this country that were especially exposed and highlighted as the pandemic took hold. Join us in examining these issues, and in the very patriotic act of trying to improve them for the betterment of an entire nation.

Charity/Nonprofit:

Black Lives Matter - Because this is and always will be relevant...please donate at Blacklivesmatter.com

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@thesospod

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...here’s to turning meltdowns into magic!

No.74 The Ethics of Dying

the.s.o.s.pod@gmail.com (Alissa Razzano) — Mon, 7 Jun 2021 07:00:00 +0000

This week is a REAL thought exercise. We examine the death penalty and the ethics/morality of it all. This episode is informative and will definitely challenge you to articulate your own thoughts on the issue. There is no “answer” so to speak, but these are incredibly important points to think about when it comes to the structure of our society.

Charity/Nonprofit:

The Innocence Project: founded in 1992 by Peter Neufeld and Barry Scheck at Cardozo School of Law, exonerates the wrongly convicted through DNA testing and reforms the criminal justice system to prevent future injustice. The Innocence Project's mission is to free the staggering number of innocent people who remain incarcerated, and to bring reform to the system responsible for their unjust imprisonment. To learn more and donate please visit innocenceproject.org

Black Lives Matter: Blacklivesmatter.com

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No.73 Falling to Fame & Filmmaking w/ Jacob Seidman

the.s.o.s.pod@gmail.com (Alissa Razzano) — Mon, 31 May 2021 07:00:00 +0000

Actor and writer Jacob Seidman joins the pod to discuss his award-winning film Fall to Fame. It’s an in depth discussion about the decisions one is often faced with when pursuing a career in the entertainment industry. Where do ambition and dreams end and ethical ambiguity begin?

Charity/Nonprofit

GLAAD
- GLAAD rewrites the script for LGBTQ acceptance. As a dynamic media force, GLAAD tackles tough issues to shape the narrative and provoke dialogue that leads to cultural change. GLAAD protects all that has been accomplished and creates a world where everyone can live the life they love. GLAAD works through entertainment, news, and digital media to share stories from the LGBTQ community that accelerate acceptance. To learn more and donate please visit glaad.org
Black Lives Matter
- Blacklivesmatter.com

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No.72 The Fruits of Americanism

the.s.o.s.pod@gmail.com (Alissa Razzano) — Mon, 24 May 2021 07:00:00 +0000

A hard look into the origins of, history of, and excessive current examples of voter suppression in this county. You are guaranteed to learn something new and come away armed with plenty of hard facts for the next time someone in your life tries to act as though voter suppression isn’t a thing or doesn’t still exist. If anything, this reminds us all that the fight is far from over and there is always something to get involved in when it comes to furthering the equity and humanitarian issues in this country.

FURTHER RESOURCE INFO:

Charity/Nonprofit -

Fair Fight
- Fair Fight promotes fair elections in Georgia and around the country, encourages voter participation in elections, and educates voters about elections and their voting rights. Fair Fight brings awareness to the public on election reform, advocates for election reform at all levels, and engages in other voter education programs and communications. Voter suppression of voters of color and young voters is a scourge our country faces in states across the nation. The recent elections and new laws shine a bright light on mismanagement, irregularities, unbelievably long lines, and more, exposing both recent and also decades-long actions and inactions by the state to thwart the right to vote. Georgians and Americans are fighting back. Fair Fight Action engages in voter mobilization and education activities and advocates for progressive issues; in addition, Fair Fight Action has mounted significant programs to combat voter suppression in Georgia and nationally. To learn more and donate please visit fairfight.com

Black Lives Matter

Because this is still and always will be relevant...please donate at blacklivesmatter.com

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@thesospod

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No.71 No Small Parts, Only Abused & Vulnerable Actors w/ Brianna Rosado

the.s.o.s.pod@gmail.com (Alissa Razzano) — Mon, 17 May 2021 07:00:00 +0000

M&A get deep with psychotherapist Brianna Rosado as they examine the toxicity and alarming blurring of ethical lines when it comes to the education system set up for those studying acting. Ranging from high school theater, to university courses, to acting classes in Los Angeles, and beyond. The amount of emotional abuse and trauma that is thinly veiled as “working on one’s craft” is incredible. Brianna shares her journey from studying acting, to switching to psychotherapy.

Charity/Non-Profit

The Foundation for Art & Healing
- They are a nonprofit organization that mobilizes partners and the public to embrace the arts as a proven path towards improved personal and public health. Rooted in medicine and science, they develop applications for utilizing creative arts expression as a remedy to national health issues. Through collaborative partnerships and innovative programs, they serve communities by providing arts-based programs and resources that improve well-being. To learn more and donate please visit artandhealing.org

Black Lives Matter

Because this is still and always will be relevant...please donate at blacklivesmatter.com

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@thesospod

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No.70 Missed Connections

the.s.o.s.pod@gmail.com (Alissa Razzano) — Mon, 10 May 2021 07:00:00 +0000

Ever had a brief, fleeting moment with someone that made a deep impact on you and then you just...never saw them again? These moments are happening all over the world every day. What is it that makes our souls connect to a perfect stranger? M&A read some funny, some deeply heartfelt, incredible stories of missed connections and even share a few of their own. This is the universal human experience examined.

Charity/Non-Profit

National Lawyers Guild Minnesota - nlgmn.org
- The Minnesota chapter of the National Lawyers Guild is dedicated to supporting local protest movements and direct actions through coordinating legal support. Most recently, the NLG MN has been working to provide legal support in response to the Minnesota Uprising that occurred after the brutal and tragic police murder of George Floyd. During the uprising, the NLG MN assisted with coordinating legal observers and jail support as well as legal support for those that were arrested. If you were arrested during the uprising or a different protest and have legal questions please see the resource page or contact our hotline at 612-444-2654. The NLG MN is honored to support and fight alongside the brave and resilient people of Minnesota in the struggle towards justice. To learn more and donate, go to nlgmn.org
Black Lives Matter - blacklivesmatter.com

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No.69 Feeling Through the Oscars w/ Luis Augusto Figueroa

the.s.o.s.pod@gmail.com (Alissa Razzano) — Mon, 3 May 2021 07:00:00 +0000

Oscar nominated producer Luis Augusto Figueroa joins the pod this week to talk about his film Feeling Through, which made huge waves in the industry, and features the very first deafblind actor. This whole interview is an extremely inspiring story, from Luis’ SOS moment to the story of the film itself. If you have 18 minutes to yourself today, we HIGHLY recommend watching the film (stream on YouTube!), before or after listening to this interview!

Charity/Nonprofit

Helen Keller National Center for DeafBlind Youths & Adults (HKNC)

Authorized by an Act of Congress in 1967, HKNC is the only organization of its kind —providing training and resources exclusively to people age 16 and over who have combined vision and hearing loss. Students travel from across the country to their headquarters in Sands Point, New York, for on-campus training in assistive technology, vocational services, orientation and mobility, communication, and independent living. Their instructors are sensitive to the cultural differences between students with different levels of hearing and vision loss and varying educational backgrounds, providing individualized training and guidance to each student. HKNC also is a leader in professional learning, “training the trainers” to work with the deaf-blind community. To learn more and donate please visit www.helenkeller.org/hknc

Black Lives Matter - blacklivesmatter.com

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No.68 Hot Girl Summer w/ Our Resident Astrologer Jordan Shomer

the.s.o.s.pod@gmail.com (Alissa Razzano) — Mon, 26 Apr 2021 07:00:00 +0000

Our resident astrologer Jordan Shomer returns! This time with a breakdown of summer 2021, and the rest of this year. As we are collectively feeling the veil of 2020 slowly lift, and we begin to see some light, she warns of the potential for premature celebration and highlights the importance of moving through the planetary influences of the summer and fall in order to reach the levity that 2022 promises.

Charity/Non-profit:

National Lawyers Guild Minnesota - nlgmn.org

The Minnesota chapter of the National Lawyers Guild is dedicated to supporting local protest movements and direct actions through coordinating legal support. Most recently, the NLG MN has been working to provide legal support in response to the Minnesota Uprising that occurred after the brutal and tragic murder of George Floyd. During the uprising the NLG MN assisted with coordinating legal observers and jail support as well as legal support for those that were arrested. If you were arrested during the uprising or a different protest and have legal questions please see the resource page or contact their hotline at 612.444.2654. The NLG MN is honored to support and fight alongside the brave and resilient people of Minnesota in the struggle towards justice. To learn more and donate, go to nlgmn.org

Black Lives Matter - blacklivesmatter.com

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No.67 SOS! Gen Z To The Rescue!

the.s.o.s.pod@gmail.com (Alissa Razzano) — Mon, 19 Apr 2021 07:00:00 +0000

Anxiety and mental health advocate, Olivia Miller, joins us to discuss her journey growing up in a small town in Canada, struggling with mental health, and realizing there were little to no local resources to help her and many others in her community struggling with the same issues. She has started, and been involved in, countless activism programs and campaigns and, at just 19, is making a massive impact on her community’s wellbeing.

Charity/Nonprofit -

Canadian Mental Health Association:

The Canadian Mental Health Association Waterloo Wellington (CMHA WW) provides a full care system for those with addictions, mental health, or developmental needs. They serve everyone from children to adults to seniors, all under one roof. Their programs help individuals and families to lead lives filled with meaning and promise. To learn more and donate please visit cmhaww.ca

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No.66 What Are You Good At?

the.s.o.s.pod@gmail.com (Alissa Razzano) — Mon, 12 Apr 2021 07:00:00 +0000

Molly shares the news about her new music that was just released, and it sparks a deep discussion about the role of artists, the creative process, the social responsibility artistry entails or doesn’t entail, and how to best navigate other people’s perceptions of you based on your art. It’s a reminder to us all that no artist or person is one dimensional, and to be patient with your own process of evolving and expressing.

Charity/Nonprofit -

Black Lives Matter

Because this is still and always will be relevant...please donate at blacklivesmatter.com

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...here’s to turning meltdowns into magic!

No.65 Take Me To Retrogradeland w/ Elizabeth Kott & Stephanie Simbari

the.s.o.s.pod@gmail.com (Alissa Razzano) — Mon, 5 Apr 2021 07:00:00 +0000

We speak with Elizabeth Kott & Stephanie Simbari, the hosts of one of the top wellness podcasts, That’s So Retrograde (28k IG followers)! They have been featured on USA Today, BuzzFeed, The Zoe Report, and countless more! They’ve been growing their community and taking listeners on their health and spiritual awareness journeys since 2015 - before everyone and their mom had a podcast, and definitely before “wellness” was even a legitimized & mainstream genre. We dive right in to find out what sparked this career shift in their lives, what challenges they have faced, and how surreal it is to look back on the massive impact they have had (and continue to have) on thousands of people’s self-awareness, spiritual growth, and personal health journeys.

Charity/Nonprofit -

Black Lives Matter

Because this is still and always will be relevant...please donate at blacklivesmatter.com

Follow us on IG & Twitter

@thesospod

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No.64 It Was The Best of Times, It Was The Worst of Times

the.s.o.s.pod@gmail.com (Alissa Razzano) — Mon, 29 Mar 2021 07:00:00 +0000

M & A select their “best of” and “worst of” for a wide variety of topics...from rap lyricists and 90’s songs to reality TV and horror films, plus more! It even gets a little heated when a disagreement strikes! 😬💁🏻‍♀️💁🏻‍♀️ Tune in and DM us with your opinions on our selections!

Charity/Nonprofit -

Black Lives Matter

Because this is still and always will be relevant...please donate at blacklivesmatter.com

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...here’s to turning meltdowns into magic!

No.63 WWMAAD Pt. 2

the.s.o.s.pod@gmail.com (Alissa Razzano) — Mon, 22 Mar 2021 07:00:00 +0000

This week we get deep as we address the issues/questions that you all submitted to us. Ranging from handling relationships with family members whose political views aren’t aligned with yours, to navigating a friendship with someone who is in a toxic relationship that you don’t support, to nurturing your creativity in today’s rapidly changing world...we get into it ALL!

Charity/Nonprofit

Stop AAPI Hate

In response to the alarming escalation in xenophobia and bigotry resulting from the COVID-19 pandemic, the Asian Pacific Planning and Policy Council (A3PCON), Chinese for Affirmative Action (CAA), and the Asian American Studies Department of San Francisco State University launched the Stop AAPI Hate reporting center on March 19, 2020. The center tracks and responds to incidents of hate, violence, harassment, discrimination, shunning, and child bullying against Asian Americans and Pacific Islanders in the United States. Their approach recognizes that in order to effectively address anti-Asian racism we must work to end all forms of structural racism leveled at Black, Indigenous, and other communities of color. To learn more and donate please visit stopaapihate.org

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No.62 Murder 4 Hire 4 Human Rights

the.s.o.s.pod@gmail.com (Alissa Razzano) — Mon, 15 Mar 2021 07:00:00 +0000

Grab a glass of wine or tea and settle in for an episode with M & A! We share some very exciting news for the pod, analyze internet troll behavior, insert our two cents on the royal family drama, share personal updates and more! Thank you for being part of our SOS family!

Charity/Nonprofit -

BLACK LIVES MATTER

Because this is still and always will be relevant...please donate at blacklivesmatter.com

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...here's to turning meltdowns into magic!

No.61 Breaking Balls & Barriers w/ Bailey Boyd

the.s.o.s.pod@gmail.com (Alissa Razzano) — Mon, 8 Mar 2021 08:00:00 +0000

We talk with activist, lobbyist, and policy consultant, Bailey Boyd about her heartbreaking SOS moment and what led her to policy work. Her fierce passion for her work is deeply inspiring, and she describes what keeps her fighting for a better world despite the brutal nature of her job. Tune in for laughs, maybe a cry, and tons of inspiration!

Charity/Non-Profit:

@thesospod

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...here’s to turning meltdowns into magic!

No.60 Anxiety Breadcrumbs w/ Marcie

the.s.o.s.pod@gmail.com (Alissa Razzano) — Mon, 1 Mar 2021 08:00:00 +0000

It’s all things mental health with therapist and social worker Marcie, who provides us with tangible tools and practices to stay checked in and grounded. What is one to do when you wake up first thing in the morning drowning in anxiety for no apparent reason? How about when you find yourself snapping at your loved ones out of nowhere? She helps us navigate the unstable emotional terrain of the 2020 hangover that we are all processing.

Charity/Nonprofit -

Black Lives Matter

Because this is still and always will be relevant...please donate at blacklivesmatter.com

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...here’s to turning meltdowns into magic!

No.59 The Media Is A Mirror To Be Shattered

the.s.o.s.pod@gmail.com (Alissa Razzano) — Mon, 22 Feb 2021 08:00:00 +0000

A current events ep where we discuss everything from the situation in Texas, to the Britney Spears doc and the role of media & celebrity worship, to Gorilla Glue girl and how the unrealistic demands of society have created these toxic and damaging situations.

Charity/Nonprofit -

Black Lives Matter

Because this is still and always will be relevant...please donate at blacklivesmatter.com

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...here’s to turning meltdowns into magic!

No.58 If A Race Has No History

the.s.o.s.pod@gmail.com (Alissa Razzano) — Mon, 15 Feb 2021 08:00:00 +0000

We dive DEEP into Black History. The kind of dive that the history books won’t do, and the kind of deep that the “palatable” white version of Black History Month doesn’t penetrate. If you want to learn, evolve, and grow, you must have the strength and intention to stare truth directly in the eyes and face it. We can all start here.

Charity/Nonprofit -

Black Lives Matter

Because this is still and always will be relevant...please donate at blacklivesmatter.com

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...here’s to turning meltdowns into magic!

No.57 Escape With Us Since Reality Is Negotiable

the.s.o.s.pod@gmail.com (Alissa Razzano) — Mon, 8 Feb 2021 08:00:00 +0000

We’ve all indulged in escapism at some point...possibly all of 2020...

This week, M & A go into their favorite coping mechanisms/escapism tools, from tv shows, albums, hobbies, workouts, and more. Plenty of recommendations to go around so tune in!

Charity/Nonprofit -

Black Lives Matter

Because this is still and always will be relevant...please donate at blacklivesmatter.com

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...here’s to turning meltdowns into magic!

No.56 Our Resident Astrologer Rings In the New Year w/ Jordan Shomer

the.s.o.s.pod@gmail.com (Alissa Razzano) — Mon, 1 Feb 2021 08:00:00 +0000

Our resident astrologer returns in all her beautiful glory to break down the astrology of 2021, and what it means for us as a collective to shift into an age of Aquarius!

Charity/Nonprofit -

Black Lives Matter

Because this is still and always will be relevant...please donate at blacklivesmatter.com

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...here’s to turning meltdowns into magic!

No.55 New President...Who Dis?

the.s.o.s.pod@gmail.com (Alissa Razzano) — Mon, 25 Jan 2021 08:00:00 +0000

Recorded on Inauguration Day, AND the 1-year anniversary of the SOS launch party, M & A discuss everything from the new administration, hopes and fears, to the fashion statements and participants of the inauguration celebration itself. Plus a tiny but of reminiscing over our launch party one year ago!

Charity/Nonprofit -

Black Lives Matter

Because this is still and always will be relevant...please donate at blacklivesmatter.com

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...here’s to turning meltdowns into magic!

No.54 The Caucasity...Sounds About White

the.s.o.s.pod@gmail.com (Alissa Razzano) — Mon, 18 Jan 2021 08:00:00 +0000

Anyone tired of living through major historical moments yet? We break down the latest one - the January 6th Capitol riots and the ever-living white supremacy that made the takeover possible...and unfortunately predictable. Sounds about white!

Charity/Nonprofit -

Black Lives Matter

Because this is still and always will be relevant...please donate at blacklivesmatter.com

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...here’s to turning meltdowns into magic!

No.53 Something Old, Something New w/ Nancy & Ernie Razzano

the.s.o.s.pod@gmail.com (Alissa Razzano) — Mon, 11 Jan 2021 08:00:00 +0000

Today's episode is a special one as A talks to her parents who have been married for 42+ years and asks just how the hell they pull it off.

No.52 Going Rogue: PowerPoint Party

the.s.o.s.pod@gmail.com (Alissa Razzano) — Mon, 28 Dec 2020 08:00:00 +0000

Remember when you were little and you had to come up with a presentation to prove to your parents that you should get a family dog and that you could take care of it? Well M&A have each put together mini-presentations on some random, yet arguably urgent topics that you aren’t gonna want to miss for this month’s Going Rogue episode!

Charity/Nonprofit -

Act Blue

Rev. Raphael Warnock and Jon Ossoff can make history in their runoff elections on January 5, 2021, by FINALLY flipping Georgia blue! Mitch McConnell and the GOP are going to pour millions into Georgia to attack them though, so they need your grassroots support to help power their campaign. Please, donate to Rev. Raphael Warnock and Jon Ossoff to help flip Georgia. To learn more and donate please visit actblue.com/donate

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No.51 Concrete Jungle Where Dreams Are Made of w/ David Lozada & Daniel Reid

the.s.o.s.pod@gmail.com (Alissa Razzano) — Mon, 21 Dec 2020 08:00:00 +0000

SoundsLikeNYC's David Lozada & Daniel Reid join us this week to discuss how they started their podcast as a way to spotlight the unique lives of artists thriving/surviving in New York City and how the pandemic (and election) has changed their way of life.

CHARITY/ NON-PROFIT

Write of Your L!fe™

Write of Your L!fe™ is a 12-week program with a mission to break the cycle of victimization and abuse for students faced with adversity through cultural arts and restorative justice mentoring programs. They bring this program to schools, correctional institutions, mental health facilities, and community centers throughout California to effect positive change on the individual level. To learn more and donate please visit thewriteofyourlife.org

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No.50 Our Golden Episode!

the.s.o.s.pod@gmail.com (Alissa Razzano) — Mon, 14 Dec 2020 08:00:00 +0000

Against ALL odds, M&A has made it to their 50th episode and talk hopes, dreams, about starting something new during a pandemic, and a little SOS lore including where their name came from and how they kicked each other's asses to start it all. ;)

Charity/Nonprofit -

Act Blue

Rev. Raphael Warnock and Jon Ossoff can make history in their runoff elections on January 5, 2021 by FINALLY flipping Georgia blue! Mitch McConnell and the GOP are going to pour millions into Georgia to attack them though, so they need your grassroots support to help power their campaign. Please, donate to Rev. Raphael Warnock and Jon Ossoff to help flip Georgia. To learn more and donate please visit actblue.com/donate

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No.49 Stick It To Bezos!: Our Holiday Gift Guide

the.s.o.s.pod@gmail.com (Alissa Razzano) — Mon, 7 Dec 2020 08:00:00 +0000

'Tis the season to stick it to Jeff Bezos and start shopping small business. Come on over and check out our holiday gift guide as we promote amazing BIPOC-owned businesses to show some love -which ultimately is the gift that keeps on giving.

Stores -

IndulgenceSpa
etsy.com/shop/IndulgenceSpa

Jungalow
jungalow.com

Our Place
fromourplace.com

Mess In A Bottle
messinabottle.com

Golde
golde.co

Post 21
post21shop.com

Kingsley Leather
https://www.etsy.com/shop/KingsleyLeather

Logan's Gardens
https://www.instagram.com/logansgardens

CHARITY/ NON-PROFIT

Black Lives Matter

#BlackLivesMatter was founded in 2013 in response to the acquittal of Trayvon Martin’s murderer. Black Lives Matter Global Network Foundation, Inc. is a global organization in the US, UK, and Canada, whose mission is to eradicate white supremacy and build local power to intervene in violence inflicted on Black communities by the state and vigilantes. BLM is combating and countering acts of violence, creating space for Black imagination and innovation, and centering Black joy. To donate and learn more go to blacklivesmatter.com

No.48 Going Rogue: There Is Glass Everywhere

the.s.o.s.pod@gmail.com (Alissa Razzano) — Mon, 30 Nov 2020 08:00:00 +0000

WE DID IT, JOE. WE DID IT. YOU'RE GOING TO BE THE NEXT PRESIDENT OF THE UNITED STATES. Today, we talk all things election, Georgia's run-offs, Kamala's monumental success, and how it affects us all.

Nonprofit -

Fair Fight

Voter suppression of voters of color and young voters is a scourge our country faces in states across the nation. Georgia’s 2018 elections shone a bright light on the issue with elections that were rife with mismanagement, irregularities, unbelievably long lines, and more, exposing both recent and also decades-long actions and inactions by the state to thwart the right to vote. Georgians and Americans are fighting back. Fair Fight Action engages in voter mobilization and education activities and advocates for progressive issues; in addition, Fair Fight Action has mounted significant programs to combat voter suppression in Georgia and nationally. fairfight.com

No.47 Amateur Damager Managing Damaging Mics

the.s.o.s.pod@gmail.com (Alissa Razzano) — Mon, 23 Nov 2020 08:00:00 +0000

Today, A interviews M in an in-depth conversation about the woes and traps a musician can fall into when leaving it all behind, moving to the big city, and starting your career. Molly shares her experiences with a manager that seemed to have opened all the doors and then inexplicably close them all in a snap. How would you bounce back?

CHARITY/ NON-PROFIT

Playing For Change Foundation

PFCF was established to create positive change through music and arts education. Their work engages marginalized youth in diverse communities around the world, primarily located in low and lower-middle-income countries. These communities are home to great cultural wealth, which they use to create educational and social opportunities. They currently operate 15 music programs in 11 countries and have positively impacted more than 40,000 lives since 2007, including more than 3,000 youth through regular programming in 2020. To learn more and donate please visit playingforchange.org

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No.46 Is Your Food Intersectional? w/ Ayten Salahi, MS

the.s.o.s.pod@gmail.com (Alissa Razzano) — Mon, 16 Nov 2020 08:00:00 +0000

Nutritionist, coach, and climate & social justice advocate, Ayten Salahi, joins us this week to teach us a thing or two about intersectional eating and how to focus more on finding the right plant-based foods that help us do our part in saving our environment.

CHARITY/ NON-PROFIT

Project Drawdown

Founded in 2014, Project Drawdown® is a nonprofit organization that seeks to help the world reach “Drawdown”— the future point in time when levels of greenhouse gases in the atmosphere stop climbing and start to steadily decline. Since the 2017 publication of the New York Times bestseller, Drawdown, the organization has emerged as a leading resource for information and insight about climate solutions. They continue to develop that resource by conducting rigorous review and assessment of climate solutions, creating compelling and human communication across mediums, and partnering with efforts to accelerate climate solutions globally. To learn more and donate please visit drawdown.org

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No.45 Age-Old Anxiety (30 Going On 80)

the.s.o.s.pod@gmail.com (Alissa Razzano) — Mon, 9 Nov 2020 08:00:00 +0000

We dive into the inner workings of Alissa’s mind...and society’s belief that aging, especially as a woman, is scary, shameful, and undesirable.

CHARITY/NON-PROFIT

Girl Up

There is no country in the world where women are equal. Girls have a tremendous, often untapped power to change the world. Girl Up’s leadership development programs have impacted 75,000 girls through 4,000 Clubs in nearly 125 countries and all 50 U.S. states. They’re inspiring a generation of girls to be a force for gender equality and social change.

To donate and learn more go to Girlup.org

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No.44 Y'all Better Mucking Vote w/ Tina Jaramillo & Hillary Dougherty

the.s.o.s.pod@gmail.com (Alissa Razzano) — Mon, 2 Nov 2020 08:00:00 +0000

It's the day before the election and we have the fantastic hosts of "The Muck Podcast", Tina Jaramillo & Hillary Dougherty, to talk about juicy true crime in American political history and what's at stake if we don't get out, vote, and save our democracy.

CHARITY/ NON-PROFIT

American Civil Liberties Union

For more than one hundred years, ACLU lawyers have been at the center of one history-making court case after another, participating in more Supreme Court cases than any other private organization With more than 1.5 million members, nearly 300 staff attorneys, thousands of volunteer attorneys, and offices throughout the nation, the ACLU of today continues to fight government abuse and to vigorously defend individual freedoms including speech and religion, a woman’s right to choose, the right to due process, citizens’ rights to privacy and much more. To learn more and donate please visit aclu.org

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No.43 Going Rogue: Internet, Dating & The Lies We Tell Pt. 3 w/ Jacob Seidman

the.s.o.s.pod@gmail.com (Alissa Razzano) — Mon, 26 Oct 2020 07:00:00 +0000

In our third installment talking all things dating, sex, and online messiness, we talk to actor, writer, and producer, Jacob Seidman. We get a gay man’s perspective on all those burning questions like ideal first date behavior, how the pandemic has slowed down sex lives, and if (and how) we’ve ever catfished...

CHARITY/NON-PROFIT

Planned Parenthood

Planned Parenthood delivers vital, affordable, high-quality reproductive health care, sex education, safe, legal abortions, and information to millions of people worldwide - and all of it is at stake. 2.4 million people per year are counting on Planned Parenthood. Make a generous, tax-deductible gift today at plannedparenthood.org or donate over the phone at 1-800-430-4907.

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No.42 A Nurse In the Eye of the Storm w/ Kelly Ritchie

the.s.o.s.pod@gmail.com (Alissa Razzano) — Mon, 19 Oct 2020 18:42:49 +0000

Today, we have the incredible Kelly Ritchie, who is a CCRN (Critical Care Registered Nurse) who dropped EVERYTHING to rush to New Jersey in the peak of the pandemic outbreak. Join our discussion as we learn about how unprepared many hospitals were, common misconceptions about Covid, and what science tells us about the future of the disease.

CHARITY/ NON-PROFIT

Center for Improving Value in Healthcare

CIVHC is a Denver, CO-based non-profit that strives to empower individuals, communities, and organizations through collaborative support services and health care information to advance the Triple Aim of better health, better care, and lower costs for all Coloradans.

In 2009, CIVHC began as a convening of diverse stakeholders committed to changing the way care is paid for and delivered. Through workgroups and task forces, CIVHC cultivated relationships with like-minded partners that continue to make improvements throughout the state. Community engagement is integral to CIVHC’s philosophy and core work; they hold a broad view of what makes up a community and feel that only through partnerships and collaboration will we successfully affect change.

To learn more go to civhc.org

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...here’s to turning meltdowns into magic!

No.41 How to Hire & Honor BIPOC Talent w/ Leyla T. Rosario & Jessica L. Ransom

the.s.o.s.pod@gmail.com (Alissa Razzano) — Mon, 12 Oct 2020 07:00:00 +0000

We have double the fun and double the luck to have producers Leyla T. Rosario and Jessica L. Ransom from “The GIG” here to talk all things diversity and inclusivity in the entertainment world. We learn about the importance of representation behind the camera and how to network your way through a mostly white industry.

CHARITY/ NON-PROFIT

Step Up

Step Up propels girls living or going to school in under-resourced communities to fulfill their potential by empowering them to become confident, college-bound, career-focused, and ready to join the next generation of professional women. Step Up creates and implements impactful after-school and mentorship programs that are open to all girls enrolled in one of the Step Up partner high schools. Between 98-100% of all Step Up seniors graduated high school and were accepted into college each of the last five years. After just one year of Step Up after-school programs, teens are more confident and place a higher value on getting a college degree. To learn more and donate, please visit suwn.org

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No.40 It’s Not Easy Being Green w/ Lindsey-Paige McCloy

the.s.o.s.pod@gmail.com (Alissa Razzano) — Mon, 5 Oct 2020 07:00:00 +0000

Senior Sustainability Policy Advisor, Lindsey-Paige McCloy, chats with us this week about climate change, how we can eliminate greenhouse gas emissions, and how New York became one of the greenest cities in the world.

CHARITY/NON-PROFIT

Coalition for Rainforest Nations

The Coalition for Rainforest Nations assists tropical governments and communities to responsibly manage their rainforests. Healthy rainforests protect against a changing climate, generate needed biodiversity, and provide safe habitats. CRN is one of the most impactful charities in the environmental space and a donation of just 12 cents will avert approximately a metric ton of CO2 (or the equivalent in other greenhouse gases). This means that if you donate $100, you can avert around 857 metric tons of CO2. To donate and learn more please visit rainforestcoalition.org

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No.39 Going Rogue: Internet, Dating & The Lies We Tell Pt. 2 w/ Alyssa Jaffe

the.s.o.s.pod@gmail.com (Alissa Razzano) — Mon, 28 Sep 2020 07:00:19 +0000

Today, we chat with our resident straight girl and writer, Alyssa Jaffe, to help us, once again, figure out what the hell is wrong with men and why internet dating is a blessing, a curse, and endlessly fascinating. We also realize that Alyssa is just a Charlotte looking for her Harry. (Any Harry's out there feel free to DM us and we will hook it up.)

Black Lives Matter

Founded in 2013 in response to the acquittal of Trayvon Martin’s murderer, Black Lives Matter Foundation, Inc is a global organization in the US, UK, and Canada. Their mission is to eradicate white supremacy and build local power to intervene in violence inflicted on Black communities by the state and vigilantes. BLM works for a world where Black lives are no longer systematically targeted for demise. It is a collective of liberators who believe in an inclusive and spacious movement to affirm Black humanity, Black contributions to this society, and Black resilience in the face of deadly oppression. To donate, go to blacklivesmatter.com

@thesospod

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...here’s to turning meltdowns into magic!

No.38 Selfies, Self-Love, & the Mantras We Need w/ Amelia Hruby, PhD

the.s.o.s.pod@gmail.com (Alissa Razzano) — Mon, 21 Sep 2020 07:00:08 +0000

Host of the podcast, “Fifty Feminist States” and author of the new book, “Fifty Feminist Mantras”, Dr. Amelia Hruby, shares with us her experiences with feminism and body acceptance on the two-year anniversary of her quitting diet culture for good. She also shares some insight on how she started writing her book and what self-love mantras women (and men) benefit from.

UltraViolet

UltraViolet Action is an organization that creates consequences for sexism by holding politicians and thought leaders accountable to all women. They run grassroots lobbying campaigns to pass or defend legislation that will benefit all of our lives. They demonstrate the demand and create political pathways for policies that center women, especially women of color, Indigenous women, immigrants, and LGBTQ people. By working directly with lawmakers and mobilizing constituents, UltraViolet protects and expands health, safety, and security for millions of women. To learn more and donate, please visit weareultraviolet.org/

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...here’s to turning meltdowns into magic!

No.37 Venting & Reinventing Our Brands w/ Mariana Ramos

the.s.o.s.pod@gmail.com (Alissa Razzano) — Mon, 14 Sep 2020 07:00:17 +0000

Creative Marketer, Writer for the “LA Downtowner”, Host of “Can I Vent for a Minute?”, and CEO of “Happy Hour City”, Mariana Ramos, talks with us about the ups and downs of moving to LA to live your dreams, getting side-tracked with a possible pyramid scheme, and creating a brand that encompasses all her talents and passions.

Girls Inc.

The network of local Girls Inc. nonprofit organizations serves girls ages 6-18 at more than 1,500 sites in 350 cities across the United States and Canada. Their research-based programming is delivered by trained professionals who focus on the development of the whole girl, supporting, mentoring, and guiding girls in an affirming, pro-girl environment. There, girls learn to value their whole selves, discover and develop their inherent strengths, and receive the support they need to navigate the challenges they face. Informed by girls and their families, they also advocate for legislation and policies to increase opportunities and rights for all girls. To learn more and donate please visit girlsinc.org

No.36 Revolution, Justice, Screaming for Solutions w/ Brooke Ishibashi

the.s.o.s.pod@gmail.com (Alissa Razzano) — Mon, 7 Sep 2020 07:00:09 +0000

Actress + Co-organizer of “Be An #ArtsHero”, Brooke Ishibashi, shares her experiences as an artist in this country before and after COVID, how much the Arts has contributed to our economy, and how little we do to protect it.

Be An #ArtsHero

Be an #ArtsHero is an intersectional grassroots campaign comprised of Arts & Culture workers, unions, and institutions in the United States pushing the Senate to allocate proportionate relief to the Arts & Culture sector of the American economy. To learn more and take action, go to bean arts hero.com

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No.35 Turning Meltdowns Into Diamonds w/ Gerard Cole

the.s.o.s.pod@gmail.com (Alissa Razzano) — Mon, 31 Aug 2020 07:10:50 +0000

Comedian, actor, and host of the podcast, “Turning Cole Into Diamonds”, Gerard Cole, joins us for our first-ever “pod-swap”! We discuss the importance of keeping your dreams in the driver’s seat even when that means a lack of certainty and stability. It’s a beautiful reminder to all of us right now that we each have the power to create our own reality.

CHARITY/NON-PROFIT

Artists For Humanity

Artists For Humanity (AFH) provides under-resourced teens the keys to self-sufficiency through paid employment in art and design. AFH is built on the philosophy that engagement in the creative process is a powerful force for social change, and that creative entrepreneurship is a productive and life-changing opportunity for young people. Bridging economic, racial, and social divisions, AFH enriches urban communities by introducing young people's creativity to the business community. To learn more and donate please visit http://afhboston.org/

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No.34 Tuning Out Toxic Masculinity w/ Gabriel Sierra

the.s.o.s.pod@gmail.com (Alissa Razzano) — Mon, 24 Aug 2020 07:00:10 +0000

Actor and singer, Gabriel Sierra, stops by the pod to talk about the importance of emotional intelligence and the growth he’s had since pursuing his dreams on the west coast. He also bravely shares what it’s like growing up as a creative, vulnerable, sexually fluid man in a small town with small, traditional ideals.

CHARITY/NON-PROFIT

Los Angeles LGBT Center

Since 1969 the Los Angeles LGBT Center has cared for, championed, and celebrated LGBT individuals and families in Los Angeles and beyond. Today the Center's nearly 800 employees provide services for more LGBT people than any other organization in the world, offering programs, services, and global advocacy that span four broad categories: Health, Social Services & Housing, Culture & Education, Leadership & Advocacy. They are a force in the fight against bigotry and the struggle to build a better world, a world in which LGBT people can be healthy, equal, and complete members of society. To learn more and donate please visit lalgbtcenter.org

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No.33 Going Rogue: Internet, Dating & The Lies We Tell w/ Joey Palestina

the.s.o.s.pod@gmail.com (Alissa Razzano) — Mon, 17 Aug 2020 07:00:08 +0000

Today, we chat with our resident straight guy, actor, and writer, Joey Palestina, to help us figure out how we all became addicted to the internet and why internet dating is a blessing, a curse, and endlessly fascinating. Are we all just mindless mutants who should have their phones thrown out the window or do we truly deserve love?

CHARITY/NON-PROFIT

We Will Stop Femicide

This Istanbul-based organization tracks the number murdered of women in Turkey based on news reports and accounts from family members. They keep records and collect data to shed light on femicide facts in Turkey and share it with the public on a monthly basis. They monitor femicide cases in the country and alert the authorities about the relevant developments. Its mission is to stop "femicide and [ensure] protection from violence. It fights against all types of women’s rights violations, starting with the violation right to life." Many women in Turkey who are being abused seek — but never receive — proper help. Melek Önder of the We Will Stop Femicide initiative says that Turkish police, the government and state officials must do much more to protect women at risk: "There were cases where women who were being violently abused asked for help, but nothing happened," she says. To learn more visit http://www.kadincinayetlerinidurduracagiz.net/for-english

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No.32 Baby Mama Pandemic Drama w/ Melanie Reif

the.s.o.s.pod@gmail.com (Alissa Razzano) — Mon, 10 Aug 2020 07:00:08 +0000

Friend and actress, Melanie Reif, talks to us about being a new mother during a global pandemic and a humanitarian and political crisis.

CHARITY/NON-PROFIT

BABY2BABY

BABY2BABY provides children living in poverty, ages 0-12 years, with diapers, clothing, and all the basic necessities that every child deserves. In the last 9 years, Baby2Baby has distributed over 100 million items to children in homeless shelters, domestic violence programs, foster care, hospitals, and underserved schools as well as children who have lost everything in the wake of a disaster. BABY2BABY has been flooded with thousands of requests for formula, soaps, and diapers in the wake of COVID-19. To donate and learn more please visit baby2baby.org

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No.31 Caged & Underaged: Prison Reform from the Inside w/ Marcie

the.s.o.s.pod@gmail.com (Alissa Razzano) — Mon, 3 Aug 2020 07:00:12 +0000

We had the pleasure to spend some time talking with therapist and social worker, Marcie, who works specifically with youth in the juvenile prison system. We talk all things prison reform and she shares insight on the school-to-prison pipeline and first-hand accounts of how and why certain kids get stuck in the system.

CHARITY/NON-PROFIT

Children’s Defense Fund

The Children’s Defense Fund champions policies and programs to improve the odds for America’s children. They seek to end child poverty, give every child a healthy start, a quality early childhood experience, a level education playing field, and safe families and communities free from violence —with special attention to children involved in the child welfare and juvenile justice systems. The Children’s Defense Fund works to ensure more humane and rehabilitative prevention and treatment for all children who come in contact with the juvenile justice system, especially children of color who historically have been disproportionately impacted. Their policy and advocacy work include raising awareness, gathering and analyzing data, publishing reports and research, highlighting promising practices, seeking legislative and administrative improvements, and implementing policies that truly benefit the most vulnerable children. To learn more and donate please visit childrensdefense.org

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...here’s to turning meltdowns into magic!

No.30 TBFH (To Be F****** Honest)

the.s.o.s.pod@gmail.com (Alissa Razzano) — Mon, 27 Jul 2020 07:00:25 +0000

Our 30th episode finds us in a peculiar time in our lives. So, we decided to share with you our current struggles with the pandemic, social and racial injustices, and how, as artists, fit into a world where we’re viewed as both “nonessential” but also a necessity.

CHARITY/NON-PROFIT

Black Lives Matter

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No.29 Likes, Comments, Action w/ Ariel Thompson

the.s.o.s.pod@gmail.com (Alissa Razzano) — Mon, 20 Jul 2020 07:00:02 +0000

Model, actress, artist, and influencer, Ariel Thompson, joins us this week to share her experiences as a woman of color raised in a prominently white neighborhood trying to find her footing, her passions, and her voice. She also gives us a hard peek into a world where films and brands claim inclusivity but don’t practice it.

CHARITY/NON-PROFIT

Women of Color Network Inc.

WOCN, Inc. is a national grassroots initiative dedicated to eliminating violence against ALL women and their communities by centralizing the voices and promoting the leadership of women of color across the United States. WOCN, Inc. leadership, staff, and advisors are made up exclusively of women of color and, in collaboration with their partners, have been able to reach out and support the inclusion of diverse constituencies in the anti-violence against women movement. Through those partnerships, WOCN, Inc. has provided training for multifarious audiences, facilitated national dialogues, and built alliances across social justice movements. To learn more and donate, please visit wocninc.org

No.28 When Love is Blind but the World Has Eyes

the.s.o.s.pod@gmail.com (Alissa Razzano) — Mon, 13 Jul 2020 07:00:08 +0000

Today, we talk about the joys and struggles of interracial dating and how to overcome the obstacles of communicating and understanding the other’s backgrounds.

CHARITY/NON-PROFIT

The Trevor Project

The Trevor Project is the leading national organization providing crisis intervention and suicide prevention services to lesbian, gay, bisexual, transgender, queer & questioning young people under 25. Recently, they have been supporting Black LGBTQ youth in crisis expressing a wide range of emotions over the senseless and unjust violence against Black Americans. No matter where you’re located, it’s possible that these current events are impacting your mental health in ways you might not realize. Black LGBTQ young people hold multiple marginalized identities. Under the minority stress model, experiences of discrimination, rejection, threats, and violence are compounded and can lead to negative mental health outcomes. In addition, research says that despite Black LGBTQ youth having similar rates of mental health disparities to all LGBTQ youth, they are significantly less likely to receive professional care. To learn more and donate please visit thetrevorproject.org.

No.27 Racism On & Off the Runway w/ Alex Taylor Williams

the.s.o.s.pod@gmail.com (Alissa Razzano) — Mon, 6 Jul 2020 07:00:02 +0000

Creative Content Producer, Alex Taylor Williams, talks with us about the power of fashion and expression and how his experiences in the industry have opened his eyes to the prejudices and disrespect that come with it.

CHARITY/NON-PROFIT

Black in Fashion Council

The Black in Fashion Council was founded by Lindsay Peoples Wagner (editor in chief of Teen Vogue) and Sandrine Charles (owner of Sandrine Charles Consulting) to represent and secure the advancement of black individuals in the fashion and beauty industry. As a collective, they envision a world in which black people in fashion and beauty spaces can be open and honest, guaranteed equal rights, and be celebrated for their voices. They have partnered with the Human Rights Campaign to create an equality index score that will provide "benchmarking around corporate policies and practices pertinent to the inclusivity of Black employees." To follow along and learn more, please visit blackinfashioncouncil.com

No.26 Saturn (and Your Astrologer Friend) Returns w/ Jordan Shomer

the.s.o.s.pod@gmail.com (Alissa Razzano) — Mon, 29 Jun 2020 07:00:06 +0000

Jordan Shomer is back with an astrology rundown as it pertains to this dumpster fire of a year that 2020 is proving to be. Find out some eerie and alarming facts regarding the previous times in human history that the planets aligned in just this specific way and what world events happened at the time of said alignments. We also talk coping mechanisms based on one’s own personal astrology, whether astrologists saw this coming, and where professionals see the next few years going.

CHARITY/NON-PROFIT

The Organization for Professional Astrology (OPA)

OPA is a non-profit organization 501(c)(6) that advances the cause of professional astrology by helping students and practicing astrologers get the information, insights, and experiences they need to foster their understanding of astrology and launch and enhance their development as students or practitioners. They focus on making astrology accessible, credible, and sustainable. In practice, this means celebrating astrology's diversity, making good quality content available to members, elevating standards of practice, and providing guidance for those who choose to practice professionally sustain themselves financially. To donate please visit opaastrology.org

No.25 Healing In Times of Uncertainty w/ James Mathew Serra

the.s.o.s.pod@gmail.com (Alissa Razzano) — Mon, 22 Jun 2020 07:00:04 +0000

Ayurveda Health Counselor, Reiki Master, Yoga Specialist, and Meditation & Fitness Coach, James Mathew Serra, talks (and chants) with us about the power of meditation, Ayurveda’s natural healing properties, and how you can figure out most of what’s ailing you by just looking at your tongue.

CHARITY/NON-PROFIT

The Ayurvedic Institute

The Ayurvedic Institute is a non-profit organization founded in 1984 in Santa Fe, New Mexico, that teaches the principles and practices of Ayurveda, the ancient science of life. They provide authentic education in a supportive environment that encourages the integration of Ayurveda by individuals into their daily living and by health care professionals into their clinical practices. It is the goal of the Ayurvedic Institute to be able to offer a complete program of Ayurvedic study. This program would be similar in content to that taught in the traditional Ayurvedic colleges in India. To learn more and donate please visit ayurveda.com

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...here’s to turning meltdowns into magic!

No.24 Empathy & Activism w/ Tony Scruggs

the.s.o.s.pod@gmail.com (Alissa Razzano) — Mon, 15 Jun 2020 07:00:09 +0000

Trauma-informed Empathy Coach, Tony Scruggs, chats with us about the power of self-love, unceasing communication, and the biggest roadblocks when engaging in anti-racist work. He also shares techniques to use to center and ground yourself when confronting a loved one’s frustrating views on race.

CHARITY/NON-PROFIT

A Window Between Worlds

A Window Between Worlds collaborates with human service agencies across the country, training and supporting the staff at these partner organizations in facilitating a healing arts curriculum. These workshops provide a unique “Window of Time” for participants — a safe, non-judgmental environment where they can authentically express themselves in new ways. Since their founding in 1991, A Window Between Worlds’ arts programming has provided the creation of art as a tool for empowerment and healing to over a quarter-million adults and children who have experienced violence and trauma. To learn more and donate please visit https://awbw.org/

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No.23 The Color of History w/ Dahlia Ferlito

the.s.o.s.pod@gmail.com (Alissa Razzano) — Mon, 8 Jun 2020 07:25:20 +0000

We speak with anti-racist activist and co-founder of "White People For Black Lives", Dahlia Ferlito, regarding the very important and urgent role white people play in the fight for justice and societal reform. We urge you all to not confuse the importance of listening with the command to stay silent. Dahlia discusses the ways in which we are all rooted in this system of white supremacy and the ways in which we can all play our part to dismantle it from the inside out.

CHARITY/NON-PROFIT

Black Lives Matter

No.22 A BerenSTAIN On Our Memories

the.s.o.s.pod@gmail.com (Alissa Razzano) — Mon, 1 Jun 2020 07:00:05 +0000

Do you remember the Berenstain Bears? How about the movie “Shazaam” featuring Sinbad as a genie? Did you know that it’s spelled and pronounced BerenS-T-A-I-N Bears and not BerenSTEIN? Did you know that a movie called “Shazaam” featuring Sinbad as a genie never existed?? This is called the Mandela Effect or collective false-memory phenomenons that we’ve all experienced at some point and we will discuss all of our favorites plus some other conspiracy theories we can’t get enough of.

FURTHER RESOURCE INFO:

https://qz.com/emails/quartz-obsession/1769667/

Netflix docu series: Hangar 1 & The Pyramid Code

CHARITY/NON-PROFIT

QBI Coronavirus Research Group (QCRG)

They are a group of researchers who were the first to extensively map out the genome of COVID-19 and discover that the virus interacts with 332 human host proteins. The team subsequently characterized the in vitro antiviral potential of 75 of these drug compounds, accomplishing in a matter of weeks what usually takes years. Beyond COVID-19, with additional funding and research, their unique and groundbreaking approach can have pan-pathogenic applications applied to any disease, regardless of the pathogenic pathway. To learn more and donate, please visit qbi.ucsf.edu

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...here’s to turning meltdowns into magic!

No.21 ¡No Pares, Sigue, Sigue! w/ Kenneth Castillo

the.s.o.s.pod@gmail.com (Alissa Razzano) — Mon, 25 May 2020 07:00:23 +0000

Director and filmmaker Kenneth Castillo stops by and shares how he creates a space to highlight Latino stories in an industry that is desperate for new voices, yet is consistently unable to propel them.

CHARITY/NON-PROFIT

Arts for a BETTER TOMORROW

ABT is an organization established in Los Angeles in 2014 by actor, producer, and humanitarian, José Yenque, where they serve underprivileged youth in places such as Los Angeles and Tijuana by providing educational, therapeutic, and social integration platforms so that their students acquire both personal and occupational skills. ABT utilizes the arts to prevent and reduce school dropout rates and minimize unhealthy activities, such as gang violence that is prevalent in underprivileged communities. Their dedicated team of instructors provides students with life-skills development, mentoring, and hands-on instruction and activities through visual and performing arts. To learn more and donate please visit artsbt.org

No.20 A Bloody Good Time w/ Marco James

the.s.o.s.pod@gmail.com (Alissa Razzano) — Mon, 18 May 2020 07:00:06 +0000

Vampire Diaries’ Marco James hangs out with us and shares his experiences as an actor in Hollywood and all the ups and downs the industry brings. As artists, we take our mental health for granted, so join us as we navigate and bring meaning and light to a stereotypically shallow world.

CHARITY/NON-PROFIT

Actors Fund

Founded in 1882, The Actors Fund is a national human services organization here to meet the needs of our entertainment community with a unique understanding of the challenges involved in a life in the arts. Services include emergency financial assistance, affordable housing, health care, and provide ongoing support services for issues like work and personal stress, anxiety, depression, and life transitions. To donate please visit https://actorsfund.org/

No.19 Fungi w/ A Fun Guy

the.s.o.s.pod@gmail.com (Alissa Razzano) — Mon, 11 May 2020 07:00:21 +0000

Let us take you to another time, another dimension, another realm during this in-depth conversation with our resident fungi Fun Guy! He (anonymously) goes by the “Witch Doctor” and sheds the myths and confusions about magic mushrooms and shares his life-changing experiences while tripping.

CHARITY/NON-PROFIT

The North American Mycological Association (NAMA)

The North American Mycological Association (NAMA) is a non-profit organization of professional and amateur mycologists with over 80 affiliated mycological societies in the United States, Canada, and Mexico. NAMA is committed and dedicated to the promotion of scientific and educational activities related to fungi. They support the protection of natural areas and their biological integrity. NAMA advocates the sustainable use of mushrooms as a resource and endorses the responsible mushroom collecting that does not harm the fungi or their habitats. To learn more and donate please visit https://namyco.org/

No.18 Under African Skies w/ Tom & Renee Cottrell

the.s.o.s.pod@gmail.com (Alissa Razzano) — Mon, 4 May 2020 07:00:27 +0000

If nothing else, this quarantine is giving us all the opportunity to really examine what it is we normally spend our days doing. What career or job have we chosen that has us running around from dawn till dusk? Is it worth it? Is it fulfilling? If you could dream up a new daily life for after quarantine, what would it look like? Well, our guests next week asked themselves those very questions years ago, quit their jobs in their 50s and moved to Africa! It’s Molly’s parents! Listen to their story & philosophies on pursuing fulfillment & happiness at all stages of life.

CHARITY/NON-PROFIT

Pacific Crest Trail Association.

Founded in 1977, the mission of the Pacific Crest Trail Association is to protect, preserve and promote the Pacific Crest National Scenic Trail as an internationally significant resource for the enjoyment of hikers and equestrians, and for the value that wild and scenic lands provide to all people. The Association strives to achieve this mission by promoting the Pacific Crest National Scenic Trail as a unique educational and recreation treasure and as one of the finest trails anywhere in the world; providing a broad range of services to its membership, including serving as a communications link among users and land management agencies, and publishing trail information; and assisting the U.S. Forest Service and other agencies in the maintenance and restoration of the Pacific Crest National Scenic Trail. Donate at pcta.org/donate

No.17 A Shaman Shed's Light w/ Roody Bonnaig

the.s.o.s.pod@gmail.com (Alissa Razzano) — Mon, 27 Apr 2020 07:00:23 +0000

Shaman-In-Training and spiritual catalyst, Roody Bonnaig, breaks down the ins and outs of meditations, spiritual healing, and how amazing ayahuasca trips truly are. Take a huge breath in and let it out. You’ve earned it.

CHARITY/NON-PROFIT

The Society of Indigenous and Ancestral Wisdom and Healing

The Society of Indigenous and Ancestral Wisdom and Healing is dedicated to offering public education in shamanism, contemporary disciplines, and healing modalities for enhancing the well-being of individuals, humanity, and planet earth. They invite indigenous Shamans from diverse cultures and traditions to share their practices and provide a forum in which a deeper dialogue may take place about healing, the transformation of consciousness, and wholeness on a personal, communal and planetary level. They explore new ways of healing and educate the public about the importance of Shamanism by holding an annual conference on healing and transformation. To donate please visit http://shamanismconference.org/donate/

No.16 The Healing Humanity Forgot

the.s.o.s.pod@gmail.com (Alissa Razzano) — Mon, 20 Apr 2020 07:00:23 +0000

Ever notice how a health/wellness trend will “suddenly” pop up and everyone will rush to get their hands on some “new” $50 superfood powder that will heal your insides and make your skin glow? Turns out it’s just repackaging the wisdom of ancient civilizations and presenting as new something that humanity discovered eons ago. What’s more empowering than being in tune with and being able to heal and nourish your own body? Tune in next week for our exploration of herbalism, ancient medicines, and healing modalities!

FURTHER RESOURCE INFO:

https://www.silive.com/coronavirus/2020/03/sisustainability-how-to-be-environmentally-friendly-during-a-pandemic.html

https://www.greenify-me.com/2020/02/zero-waste-remedies-for-cold-flu-season.html

https://us.whogivesacrap.org/

https://pureplanetclub.com/

https://reelpaper.com/

CHARITY/NON-PROFIT

OnBeingHuman2020 - COVID19 Food Drive

On Being Human 2020 campaign was started by author, international speaker, workshop and retreat leader Jennifer Pastiloff which raises critical funds for people who need food during the pandemic. The fund buys $100 grocery cards for people in need who apply on the website. Volunteers screen and call the individuals and buy the grocery cards online for the grocery store nearest those in need. "Direct giving" means instead of going into a charity, the money donated goes directly to the people in need. No one gets paid a fee or salary and there is no tax deduction for anyone to take. It’s pure giving. To donate please visit www.onbeinghuman2020.com

No.15 She’s So High, Like Cleopatra, Joan of Arc, or Aphrodite

the.s.o.s.pod@gmail.com (Alissa Razzano) — Mon, 13 Apr 2020 07:00:02 +0000

Medusa. Hecate. Selkies. Baba Yaga. What do they all have in common? Besides being prominent women in folklore and mythology, they’re women we ceremoniously deconstruct and make sense of their accomplishments, their myth, their legend, and how their stories permeate into the modern 21st Century feminist.

FURTHER RESOURCE INFO:

“Warriors, Witches, Women: Celebrating Mythology's Fiercest Females” by Kate Hodges

“Women who Run with the Wolves: Myths and Stories of the Wild Woman Archetype” by Clarissa Pinkola Estés

CHARITY/NON-PROFIT

FOUNDATION FOR WOMEN WARRIORS

Foundation for Women Warriors is a unique support organization created exclusively for the women veteran community of Southern California. They provide essential programs to empower the resiliency and professional development of Women Warriors. Every step is dedicated to supporting these outstanding women to navigate obstacles and realize their maximum potential after their service career. To donate please visit https://foundationforwomenwarriors.org/donations/

No.14 Life in the Time of Corona

the.s.o.s.pod@gmail.com (Alissa Razzano) — Mon, 6 Apr 2020 07:00:24 +0000

Remember when the world stopped? Join Molly and Alissa as they navigate through their isolation anxieties and quiz each other on personality traits, absolutely BOGUS trivia and, obviously, Tiger King.

CHARITY/NON-PROFIT

Restaurant Workers’ Community Foundation

The RWCF, which works across a number of labor issues in the restaurant industry, launched the RWCF COVID-19 Emergency Relief Fund. The fund collects donations to provide relief to individual workers affected by the coronavirus and to create zero-interest loans to businesses. As of Tuesday, March 31 at 9:00 a.m. EST (about 15 days after they launched the fund):

+ $501,000 — Total individual donations raised

60% — Percentage of individual donations $50 or less

$1,819,000 — Corporate and foundation commitment

+15,000 — Emails to RWCF from workers seeking help

-To donate please visit restaurantworkerscf.org

No.13 I Just Want Your Extra Time and Your...Kip! w/ Kip Blackshire

the.s.o.s.pod@gmail.com (Alissa Razzano) — Mon, 30 Mar 2020 07:00:19 +0000

Imagine being 23 years old and being tapped by the greatest artist of all time...Prince...as his favorite male vocalist. Our next guest is a master vocalist and producer who has worked with greats from Prince to Dr. Dre to Eminem and more. We talk about family roots, the light and dark sides of the music industry, and all things Prince.

CHARITY/NON-PROFIT

Music Unites

Music Unites is the leading non-profit charity organization supporting music education around the world. Music Unites partners with music stars, celebrity ambassadors and music sponsors to promote music projects and events at local schools – educating kids through music. Music Unites is a music foundation that empowers children through donations from individuals, foundation partners, organization events and music education projects. Special charity partners have supported the Music Unites Foundation while guiding youth towards planning achievable goals for the future. To donate please visit musicunites.org

No.12 WWMAAD (What Would Molly & Alissa Do?)

the.s.o.s.pod@gmail.com (Alissa Razzano) — Mon, 23 Mar 2020 07:00:04 +0000

After eleven episodes we feel like you respect and honor our opinions -right? Great! We answer your burning questions and offer some advice in another new (and hopefully recurring) segment called “What Would Molly & Alissa Do?” It’s like Dear Abby but with more TMI and less credibility.

FURTHER RESOURCE INFO:

"The red state gay porn habit: Why conservative states like Mississippi and North Carolina lead the nation in same-sex porn consumption" by Nico Lang for Slate

CHARITY/NON-PROFIT

Peer Forward

PeerForward’s mission is to unleash the power of positive peer influence to transform the lives of youth living in low-income communities by connecting them to college and careers. They began as a single workshop in the basement of a Washington, D.C. community center. The goal was to help students capture their stories in personal essays that could be used for college applications. From that single workshop, more than two decades ago, the founders built a national organization that has guided more than 350,000 students across the nation to higher education. To donate please visit peerforward.org/donate/

No.11 My Friend Kirsten: A True Crime Story

the.s.o.s.pod@gmail.com (Alissa Razzano) — Mon, 16 Mar 2020 07:00:19 +0000

In 1997, 8-year-old Kirsten Hatfield went missing from her bedroom in the middle of the night. For years, her family along with investigators searched every possible clue and interviewed countless neighbors to find out what happened. It wasn’t until 2015 when her family finally got answers -just not the ones they were expecting. True crime is a favorite genre that will be explored in future episodes -but this story, uniquely, hits close to home.

FURTHER RESOURCE INFO:

https://kfor.com/news/prosecutors-man-accused-in-disappearance-of-kirsten-hatfield-has-history-of-sexual-assault/

https://www.news9.com/story/30248454/affidavit-dna-links-man-to-1997-disappearance-of-8-year-old-mwc-girl

https://oklahoman.com/article/2613047/a-long-year-later-girls-abduction-still-puzzles-police

https://www.newsweek.com/oklahoma-anthony-palma-strangled-prison-kirsten-hatfield-1346995/

“Taken From Her Bed - On the Case with Paula Zahn” (2018)

CHARITY/NON-PROFIT

The National Center for Missing & Exploited Children

The National Center for Missing & Exploited Children is a private, non-profit whose mission is to help find missing children, reduce child sexual exploitation, and prevent child victimization. NCMEC works with families, victims, private industry, law enforcement, and the public to assist with preventing child abductions, to recover missing children, and provide services to deter and combat child sexual exploitation. To donate please visit www.missingkids.org

No.10 Mending Fences w/ Desiree Abeyta

the.s.o.s.pod@gmail.com (Alissa Razzano) — Mon, 9 Mar 2020 07:00:21 +0000

Actress, writer, director, and producer Desiree Abeyta and Molly are best friends -so why do they refer to a chunk of time in their friendship as “the dark ages”? We interview them to find out how a friendship so strong could ever have a falling out in a new (and hopefully recurring) segment, called “Mending Fences”, where we squash some beefs and dissect some relationships.

CHARITY/NON-PROFIT

Friendship Bridge

Friendship Bridge is a nonprofit organization that creates opportunities that empower women in Guatemala to build a better life with tools that range from microfinance, education, to healthcare. Studies have shown that when women are successful, they invest beyond themselves, in their children, and in their communities. Friendship Bridge works primarily with indigenous women in Guatemalan in rural areas where the rate of poverty in Guatemala is the highest. While illiteracy and poverty rates are staggering in these regions, the women they work with are determined to create a change. To donate please visit https://www.friendshipbridge.org/donate/

No.9 Your Avengers: Infinity Wars of the Mind

the.s.o.s.pod@gmail.com (Alissa Razzano) — Mon, 2 Mar 2020 08:00:07 +0000

It’s a bird! It’s a plane! It’s...all of you! We invent our own superheroes who save us from various scenarios after being inspired by a friend who uses hers for anxiety, confidence at work, and deterring her from texting an ex. Who are your superheroes?

CHARITY/NON-PROFIT

Born This Way Foundation

Born This Way, led by Lady Gaga and her mother Cynthia Germanotta, supports the wellness of young people through an evidence-based approach that is fiercely kind, compassionate, accepting, and inclusive. They work with leading researchers and youth themselves to improve understanding of the factors that affect their wellness and empowerment. Born This Way is a community that is committed to providing young people the tools they need to solve problems and affect change through their creativity and boundless potential. To donate please visit https://bornthisway.foundation/

No.8 A Breath of Fresh Air Signs w/ Jordan Shomer

the.s.o.s.pod@gmail.com (Alissa Razzano) — Mon, 24 Feb 2020 08:00:07 +0000

FURTHER RESOURCE INFO:

CHARITY/NON-PROFIT

The Organization for Professional Astrology (OPA)

OPA is a non-profit organization 501(c)(6) that advances the cause of professional astrology by helping students and practicing astrologers get the information, insights, and experiences they need to foster their understanding of astrology and launch and enhance their development as students or practitioners. They focus on making astrology accessible, credible, and sustainable. In practice, this means celebrating astrology's diversity, making good quality content available to members, elevating standards of practice, and providing guidance for those who choose to practice professionally sustain themselves financially. To donate please visit opaastrology.org

No.7 Men Controlling Women Controlling Their Bodies Controlling the Universe

the.s.o.s.pod@gmail.com (Alissa Razzano) — Mon, 17 Feb 2020 08:00:12 +0000

Why is birth control a female issue? And if it is a female issue, why are women not the ones in control?

FURTHER RESOURCE INFO:

Alisa Vitti on IG @floliving and the app MyFLO

Gabrielle Blair twitter thread @designmom

A Brief History of Birth Control in the U.S. By Kirsten M.J. Thompson

The History of Emergency Contraception By Dawn Stacey, PhD, LMHC

It's time for men to step up and share responsibility for birth control by Moira Donegan

CHARITY/NON-PROFIT:

Planned Parenthood

Planned Parenthood delivers vital, affordable, high-quality reproductive health care, sex education, safe, legal abortions and information to millions of people worldwide - and all of it is at stake. 2.4 million people per year are counting on Planned Parenthood. Make a generous, tax-deductible gift today at plannedparenthood.org or donate over the phone at 1-800-430-4907.

No.6 The Sixth Sense...I Mean Episode

the.s.o.s.pod@gmail.com (Alissa Razzano) — Mon, 10 Feb 2020 08:00:06 +0000

Molly, you’re in danger, girl. We dabble in the paranormal and figure out how much we believe in it. Buckle up, because we’re gonna ghost the hell out of all of you.

FURTHER RESOURCE INFO:

Why Do People Believe in Ghosts? by Tiffanie Wen

https://today.yougov.com/topics/lifestyle/articles-reports/2019/10/21/paranormal-beliefs-ghosts-demons-poll

Weird NJ magazine

CHARITY/NON-PROFIT

Funeral Consumers Alliance

The death of a loved one is never easy. In addition to the emotional stress, other variables and issues such as finances or family disputes can make things even more difficult. These extenuating circumstances cause many people to rush into making a decision, often resulting in unnecessary costs leading to even more stress down the road.

Funeral Consumers Alliance is the only national consumer organization that monitors the funeral industry, keeping a close eye on industry trends and advocating for fair practices on the behalf of consumers.

Their network of volunteers not only work directly with consumers, but also alongside those fighting for legal and regulatory reform on the local, state, and national levels. To donate please visit, https://funerals.org/donate/

No.5 Nope!

the.s.o.s.pod@gmail.com (Alissa Razzano) — Mon, 3 Feb 2020 08:00:11 +0000

We bombard your airwaves with our nutty annoyances and eccentric pet peeves -one of them being, finding synonyms online for “nutty” and “eccentric”.

CHARITY/NON-PROFIT

AMERICAN RED CROSS
Since Dec. 28, hundreds of quakes have rattled Puerto Rico that is still struggling to rebuild after Hurricane Maria devastated much of the island in September 2017. Hundreds of homes and businesses in the southwest region of the island are damaged or destroyed, and thousands of Puerto Ricans are left without water and power, which also affects telecommunications. In addition, more than 1,000 people are staying in government shelters.
The American Red Cross is on the ground in Puerto Rico, working with local and federal workers at shelters to provide emotional support and distribute emergency supplies to those impacted by the earthquakes. To donate to the Red Cross visit redcross.org/donate or text the word REDCROSS to 90999 to make a $10 donation.

AUSTRALIAN FIRE DEPARTMENTS
Wildfires raging across Australia have taken a devastating toll on the nation, and the blazes could be burning for months to come. The bushfires, which have been burning since September, have killed at least 25 people as of January, destroyed 2,000 homes and killed an estimated 500 million animals. In all, about 15 million acres have burned across the country – an area roughly the size of West Virginia.
Last year was the hottest year on record and only getting worse in Australia and everywhere in the world. The less precipitation the worse it will be to contain any fire. Also, in both Victoria and New South Wales, two of the states hardest hit by the blazes, so you can donate directly to the state fire authority or to a local fire brigade, many of which are volunteer-based. "Experience tells us that donation of money is much more effective and provides more flexibility than the donation of material items or pre-loved goods," the Victorian Country Fire Authority says on its website. So, please donate at cfa.vic.gov.au.

No.4 50 Shades of Gray Area

the.s.o.s.pod@gmail.com (Alissa Razzano) — Mon, 27 Jan 2020 05:00:02 +0000

We get weird. We get rude. We get honest. Confessing our dirty secrets that range from questionable to downright sinful while asking ourselves, are we “bad”? How black or white are our impulses? Play along and think of your own misdeeds and whether we’re all morally beholden to our indiscretions.

FURTHER RESOURCE INFO:

“East of Eden” by John Steinbeck
“On the Genealogy of Morality” by Friedrich Nietzsche
“Watchmen” by Alan Moore

CHARITY/NON-PROFIT

Second Chance Program

Each year, more than 2,000 justice-involved men, women, and youth come to Second Chance seeking positive avenues to meaningful change. Second Chance helps provide the resources necessary to break the cycle of recidivism, poverty, and addiction. Services are based on the best-established practices in the field of behavioral health and training designed to economically empower marginalized populations through positive career pathways. To donate please visit secondchanceprogram.org/give

No.3 Naturally Unnatural

the.s.o.s.pod@gmail.com (Alissa Razzano) — Mon, 20 Jan 2020 02:05:12 +0000

Beauty is pain, pain is beauty. We take a hard look at society’s creation of the ideal woman and how we’ve tortured ourselves to become her. While the standard of what is considered desirable has changed throughout the decades, the urgency to chase after unrealistic expectations persists, nonetheless.

FURTHER RESOURCE INFO:

Jia Tolentino’s book Trick Mirror, specifically the essay entitled “Always Be Optimizing”
"The Perception of Beauty Standards" by Lawrencia Amfo-Asiedu

CHARITY/NON-PROFIT

Girls Incorporated

Girls Incorporated is a charity youth organization "dedicated to inspiring all girls to be strong, smart, and bold. Girls Inc. has provided vital educational programs to millions of American girls, particularly those in high-risk, underserved areas. Today, innovative programs help girls confront subtle societal messages about their value and potential, and prepare them to lead successful, independent, and fulfilling lives." Visit GirlsInc.org for more info and to join the cause.

No.2 Don’t Worry, Be Happy (Ooh, ooh ooh ooh oo-ooh ooh oo-ooh)

the.s.o.s.pod@gmail.com (Alissa Razzano) — Mon, 20 Jan 2020 01:54:27 +0000

Are you doing what you love and, if not, why not? We pose this question to a few of our friends and learn some fascinating facts on the difference in gender, class, and race when it comes to jumping ship and starting anew. Plus, we celebrate the little things we’ve done to remain respectable, functioning human women.

Career Fulfillment

The State of American Jobs - How the shifting economic landscape is reshaping work and society and affecting the way people think about the skills and training they need to get ahead U.S. workers describe their job as a career, while 18% say it is a stepping stone to a career. Three-in-ten workers say their job is “just a job to get them by.” Those who describe their job as a career tend to be at least 30 years old and well educated, with higher incomes and holding full-time, salaried jobs.
The average person will change careers 5-7 times during their working life according to career change statistics.
With an ever-increasing number of career choices, 30% of the workforce will now change careers or jobs every 12 months.
By the age of 42, you may already have had about 12 jobs. [D.O.L]
Alyson Doyle for thebalancecareers.com

Gender and Age Factors

Remarkably, women held almost as many jobs as men despite taking more time out of their careers for child-rearing activities. On average, men held 12.1 jobs, and women held 11.6 jobs.
From age 18 to age 24, Whites had more job changes than Blacks, or Hispanics or Latinos. On average, Whites held 5.7 jobs between the ages of 18 and 24, while Blacks held 4.6 jobs, and Hispanics or Latinos held 4.9 jobs. There were only minor differences in later age ranges among the different groups. Whites, Blacks, and Hispanics or Latinos held between 4.3 and 4.6 jobs from age 25 to age 34, and between 2.9 and 3.2 jobs from age 35 to age 44. From age 45 to age 50, Whites, Blacks, and Hispanics or Latinos all held an average of 1.7 jobs

Jerry Saltz - “I know almost every artist wakes up at 3 a.m. in a cold sweat thinking that the bottom has fallen out of their work. That each of us is self-taught and some kind of outsider...I looked back, into the abyss of self-doubt. I erupted with fear, self-loathing, dark thoughts about how bad my work was, how pointless, unoriginal, ridiculous...Every artist does battle, every day, with doubts like these. I lost the battle. It doomed me. But also made me the critic I am today…”

CHARITY INFO:

P.S. Arts - dedicated to improving the lives of children by providing arts education to underserved public schools & communities. Most recently, renowned arts researcher Dr. James Catterall completed a two-year study on the impact of P.S. ARTS programs on students’ development and findings show participation in these programs is associated with significant gains in students’ ability to:

Express complex ideas accurately and clearly
Solve problems creatively
Collaborate and empathize with others
Take the initiative to produce ideas, designs, and products that are novel and valuable
To donate please make your way over to psarts.org/donate or call 310-586-1017.

No.1 Our First

the.s.o.s.pod@gmail.com (Alissa Razzano) — Mon, 20 Jan 2020 01:32:27 +0000

For our first, we reveal our firsts! We talk about everything from our first drunken hook-up, an ode to Brendan Fraser, to visiting Ghana as a little girl. We also shout-out our favorite non-profits and remain shocked and bewildered at the random facts we have in common.

Planned Parenthood delivers vital, affordable, high-quality reproductive health care, sex education, safe, legal abortions and information to millions of people worldwide - and it's all stake. 2.4 million people per year are counting on Planned Parenthood. Make a generous, tax-deductible gift today at plannedparenthood.org or donate over the phone at 1-800-430-4907.

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The Black Lives Matter Global Network is a chapter-based, member-led organization whose mission is to build local power and to intervene in violence inflicted on Black communities by the state and vigilantes. They affirm the lives of Black queer and trans folks, disabled folks, undocumented folks, folks with records, women, and all Black lives along the gender spectrum. Their network centers those who have been marginalized within Black liberation movements. BLM works for a world where Black lives are no longer systematically targeted for demise. To donate please visit blacklivesmatter.com.

Trailer

the.s.o.s.pod@gmail.com (Alissa Razzano) — Sun, 19 Jan 2020 22:58:16 +0000

Everyone has reached or will reach a point in life (likely multiple) where you realize that it’s time to jump off the train and re-examine the path. It’s an “SOS moment” of self-awareness and an urgent reassessment of what your goals, needs, beliefs, and priorities are in life. It’s the moment you seriously ask yourself if you are living your daily life according to those things and, if not, how can you reposition yourself to be more in alignment with your purpose. This is a podcast where we dive deeply into expanding and re-examining our own belief structures, our passions, our joy, our struggles, and all things that shape the human experience and our life paths. Here's to turning meltdowns into magic...