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    <pubDate>Mon, 6 Apr 2026 14:00:00 +0000</pubDate>
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      <description><![CDATA[We enter the New Testament today with John the Baptist. Br. John Barker joins me for this episode and fittingly, he is a Franciscan friar with the Province of Saint John the Baptist. Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 6 Apr 2026 14:00:00 +0000</pubDate>
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      <description><![CDATA[We close out the Old Testament with Judas Maccabeus. Dr. Leroy Huizenga joins me to explore his life and the great books of Maccabees 1 & 2. Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 30 Mar 2026 14:21:56 +0000</pubDate>
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      <itunes:title>Judas Maccabeus - Dr. Leroy Huizenga</itunes:title>
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      <description><![CDATA[We continue our journey through the "Great Men of the Bible" and in this episode we dive into the books of Ezra and Nehemiah with Fr. P.J. McManus. Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 23 Mar 2026 14:51:08 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
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      <itunes:title>Ezra and Nehemiah - Fr. P.J. McManus</itunes:title>
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      <itunes:summary>We continue our journey through the &quot;Great Men of the Bible&quot; and in this episode we dive into the books of Ezra and Nehemiah with Fr. P.J. McManus.</itunes:summary>
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      <title>Journey to Faith - Ricky Stanzi - Encore Show</title>
      <description><![CDATA[ Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 16 Mar 2026 14:45:13 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
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      <itunes:title>Journey to Faith - Ricky Stanzi - Encore Show</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
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      <title>Daniel - Katie Patrizio</title>
      <description><![CDATA[Katie Patrizio joins the show once more, this time to explore Daniel in our "Great Men of the Bible" series. Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 9 Mar 2026 14:58:46 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
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      <itunes:title>Daniel - Katie Patrizio</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
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      <itunes:duration>00:23:28</itunes:duration>
      <itunes:summary>Katie Patrizio joins the show once more, this time to explore Daniel in our &quot;Great Men of the Bible&quot; series.</itunes:summary>
      <itunes:subtitle>Katie Patrizio joins the show once more, this time to explore Daniel in our &quot;Great Men of the Bible&quot; series.</itunes:subtitle>
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      <title>Ezekiel - Dr. Andrew Swafford</title>
      <description><![CDATA[Dr. Andrew Swafford joins me again, this time to highlight another great prophet of the Old Testament, Ezekiel. Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 23 Feb 2026 20:02:10 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
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      <itunes:title>Ezekiel - Dr. Andrew Swafford</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
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      <itunes:duration>00:24:12</itunes:duration>
      <itunes:summary>Dr. Andrew Swafford joins me again, this time to highlight another great prophet of the Old Testament, Ezekiel.</itunes:summary>
      <itunes:subtitle>Dr. Andrew Swafford joins me again, this time to highlight another great prophet of the Old Testament, Ezekiel.</itunes:subtitle>
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      <title>God&apos;s Plan for Men - Dr. John Bishop</title>
      <description><![CDATA[Today marks the launch of the new book from Dr. John Bishop, "New Adam: God's Plan for Men".  John joins me to discuss the book, why he wrote it, and how implementing God's plan for men can help to fix the problems we are facing in the world today.  Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Tue, 17 Feb 2026 15:42:59 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
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      <itunes:title>God&apos;s Plan for Men - Dr. John Bishop</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
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      <itunes:duration>00:24:44</itunes:duration>
      <itunes:summary>Today marks the launch of the new book from Dr. John Bishop, &quot;New Adam: God&apos;s Plan for Men&quot;.  John joins me to discuss the book, why he wrote it, and how implementing God&apos;s plan for men can help to fix the problems we are facing in the world today. </itunes:summary>
      <itunes:subtitle>Today marks the launch of the new book from Dr. John Bishop, &quot;New Adam: God&apos;s Plan for Men&quot;.  John joins me to discuss the book, why he wrote it, and how implementing God&apos;s plan for men can help to fix the problems we are facing in the world today. </itunes:subtitle>
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      <title>Jeremiah - Dr. Andrew Swafford</title>
      <description><![CDATA[Professor of Theology at Benedictine College, Andrew Swafford, joins the show to help us dive into the life and writings of the prophet Jeremiah in our "Great Men of the Bible" series. Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 9 Feb 2026 15:53:13 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
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      <itunes:title>Jeremiah - Dr. Andrew Swafford</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/2a82d443-f9d4-4162-981b-3c3ca76f0b75/3000x3000/download-20-7.jpg?aid=rss_feed"/>
      <itunes:duration>00:23:35</itunes:duration>
      <itunes:summary>Professor of Theology at Benedictine College, Andrew Swafford, joins the show to help us dive into the life and writings of the prophet Jeremiah in our &quot;Great Men of the Bible&quot; series.</itunes:summary>
      <itunes:subtitle>Professor of Theology at Benedictine College, Andrew Swafford, joins the show to help us dive into the life and writings of the prophet Jeremiah in our &quot;Great Men of the Bible&quot; series.</itunes:subtitle>
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      <title>2026 Forge Men&apos;s Conference - Dr. John Bishop</title>
      <description><![CDATA[The 2026 Forge Men's Conference in Des Moines will be the best one yet.  The speaker line-up is truly world-class.   John Bishop joins me to discuss the event and what to expect throughout the day.  Sign up today at www.myforge.org.  Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 2 Feb 2026 18:33:41 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
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      <itunes:title>2026 Forge Men&apos;s Conference - Dr. John Bishop</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/2a82d443-f9d4-4162-981b-3c3ca76f0b75/3000x3000/download-20-7.jpg?aid=rss_feed"/>
      <itunes:duration>00:25:18</itunes:duration>
      <itunes:summary>The 2026 Forge Men&apos;s Conference in Des Moines will be the best one yet.  The speaker line-up is truly world-class.   John Bishop joins me to discuss the event and what to expect throughout the day.  Sign up today at www.myforge.org. </itunes:summary>
      <itunes:subtitle>The 2026 Forge Men&apos;s Conference in Des Moines will be the best one yet.  The speaker line-up is truly world-class.   John Bishop joins me to discuss the event and what to expect throughout the day.  Sign up today at www.myforge.org. </itunes:subtitle>
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      <title>Josiah (2 Kings) - Mark Hart</title>
      <description><![CDATA[The great Mark Hart joins me again, this time to discuss King Josiah in our "Great Men of the Bible" series. Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Fri, 23 Jan 2026 16:13:45 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
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      <itunes:title>Josiah (2 Kings) - Mark Hart</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
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      <itunes:duration>00:22:49</itunes:duration>
      <itunes:summary>The great Mark Hart joins me again, this time to discuss King Josiah in our &quot;Great Men of the Bible&quot; series.</itunes:summary>
      <itunes:subtitle>The great Mark Hart joins me again, this time to discuss King Josiah in our &quot;Great Men of the Bible&quot; series.</itunes:subtitle>
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      <title>Solomon (1 Kings) - Katie Patrizio</title>
      <description><![CDATA[Katie Patrizio joins us again, this time to dive into the intriguing life of king Solomon. He has some of the highest highs and lowest lows of any of the men we will cover, and Katie helps us to distill what we can learn from him. Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 19 Jan 2026 15:25:45 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
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      <itunes:title>Solomon (1 Kings) - Katie Patrizio</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/2a82d443-f9d4-4162-981b-3c3ca76f0b75/3000x3000/download-20-7.jpg?aid=rss_feed"/>
      <itunes:duration>00:24:31</itunes:duration>
      <itunes:summary>Katie Patrizio joins us again, this time to dive into the intriguing life of king Solomon. He has some of the highest highs and lowest lows of any of the men we will cover, and Katie helps us to distill what we can learn from him.</itunes:summary>
      <itunes:subtitle>Katie Patrizio joins us again, this time to dive into the intriguing life of king Solomon. He has some of the highest highs and lowest lows of any of the men we will cover, and Katie helps us to distill what we can learn from him.</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
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      <title>David (1 &amp; 2 Samuel) - Mark Hart</title>
      <description><![CDATA[One of my favorite Catholic speakers, Mark Hart, joins the show to discuss King David in our "Great Men of the Bible" series. Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 12 Jan 2026 21:22:55 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
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      <itunes:title>David (1 &amp; 2 Samuel) - Mark Hart</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/2a82d443-f9d4-4162-981b-3c3ca76f0b75/3000x3000/download-20-7.jpg?aid=rss_feed"/>
      <itunes:duration>00:23:04</itunes:duration>
      <itunes:summary>One of my favorite Catholic speakers, Mark Hart, joins the show to discuss King David in our &quot;Great Men of the Bible&quot; series.</itunes:summary>
      <itunes:subtitle>One of my favorite Catholic speakers, Mark Hart, joins the show to discuss King David in our &quot;Great Men of the Bible&quot; series.</itunes:subtitle>
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      <title>Samuel (1 Samuel) - Fr. Chris Reising</title>
      <description><![CDATA[Samuel is one of the shining lights in a dark time for Israel. Fr. Chris Reising joins me to explore his life in the book of 1 Samuel. Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 5 Jan 2026 15:12:50 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
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      <itunes:title>Samuel (1 Samuel) - Fr. Chris Reising</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/2a82d443-f9d4-4162-981b-3c3ca76f0b75/3000x3000/download-20-7.jpg?aid=rss_feed"/>
      <itunes:duration>00:22:30</itunes:duration>
      <itunes:summary>Samuel is one of the shining lights in a dark time for Israel. Fr. Chris Reising joins me to explore his life in the book of 1 Samuel.</itunes:summary>
      <itunes:subtitle>Samuel is one of the shining lights in a dark time for Israel. Fr. Chris Reising joins me to explore his life in the book of 1 Samuel.</itunes:subtitle>
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      <itunes:episode>393</itunes:episode>
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      <title>Joshua and Samson - Fr. PJ McManus</title>
      <description><![CDATA[Fr. PJ McManus joins me to cover the books of Joshua, Judges and Ruth. Understanding these books is paramount to understanding our own personal cycles of sin, repentance and forgiveness. Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 29 Dec 2025 16:00:00 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
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      <itunes:title>Joshua and Samson - Fr. PJ McManus</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/2a82d443-f9d4-4162-981b-3c3ca76f0b75/3000x3000/download-20-7.jpg?aid=rss_feed"/>
      <itunes:duration>00:24:02</itunes:duration>
      <itunes:summary>Fr. PJ McManus joins me to cover the books of Joshua, Judges and Ruth. Understanding these books is paramount to understanding our own personal cycles of sin, repentance and forgiveness.</itunes:summary>
      <itunes:subtitle>Fr. PJ McManus joins me to cover the books of Joshua, Judges and Ruth. Understanding these books is paramount to understanding our own personal cycles of sin, repentance and forgiveness.</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>392</itunes:episode>
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      <title>Moses (Part 2) - Mark Giszczak</title>
      <description><![CDATA[Mark Giszczak of the Augustine Institute joins me again to discuss the life of Moses in our "Great Men of the Bible" series. In the first episode we made it 7 chapters into the Book of Exodus and set the stage for Moses' mission. That leaves basically four entire books to cover in this second episode! Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 22 Dec 2025 19:47:54 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
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      <itunes:title>Moses (Part 2) - Mark Giszczak</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/2a82d443-f9d4-4162-981b-3c3ca76f0b75/3000x3000/download-20-7.jpg?aid=rss_feed"/>
      <itunes:duration>00:23:28</itunes:duration>
      <itunes:summary>Mark Giszczak of the Augustine Institute joins me again to discuss the life of Moses in our &quot;Great Men of the Bible&quot; series. In the first episode we made it 7 chapters into the Book of Exodus and set the stage for Moses&apos; mission. That leaves basically four entire books to cover in this second episode!</itunes:summary>
      <itunes:subtitle>Mark Giszczak of the Augustine Institute joins me again to discuss the life of Moses in our &quot;Great Men of the Bible&quot; series. In the first episode we made it 7 chapters into the Book of Exodus and set the stage for Moses&apos; mission. That leaves basically four entire books to cover in this second episode!</itunes:subtitle>
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      <title>Moses (Part 1) - Mark Giszczak</title>
      <description><![CDATA[Mark Giszczak of the Augustine Institute joins me to discuss the life of Moses in the first of this two part episode. Moses' life is covered four books: Exodus, Leviticus, Numbers and Deuteronomy. We needed at least two episodes to explore all of the lessons we can learn from him. Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 15 Dec 2025 20:29:11 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
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      <itunes:title>Moses (Part 1) - Mark Giszczak</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/2a82d443-f9d4-4162-981b-3c3ca76f0b75/3000x3000/download-20-7.jpg?aid=rss_feed"/>
      <itunes:duration>00:23:39</itunes:duration>
      <itunes:summary>Mark Giszczak of the Augustine Institute joins me to discuss the life of Moses in the first of this two part episode. Moses&apos; life is covered four books: Exodus, Leviticus, Numbers and Deuteronomy. We needed at least two episodes to explore all of the lessons we can learn from him.</itunes:summary>
      <itunes:subtitle>Mark Giszczak of the Augustine Institute joins me to discuss the life of Moses in the first of this two part episode. Moses&apos; life is covered four books: Exodus, Leviticus, Numbers and Deuteronomy. We needed at least two episodes to explore all of the lessons we can learn from him.</itunes:subtitle>
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      <title>Joseph (Genesis 37-50) - Allen Hunt</title>
      <description><![CDATA[Joseph is one of the most captivating men in the Bible. Great to have best-selling author and international speaker Allen Hunt join me again to discuss him in our "Great Men of the Bible" series. Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 8 Dec 2025 15:15:23 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
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      <itunes:title>Joseph (Genesis 37-50) - Allen Hunt</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/2a82d443-f9d4-4162-981b-3c3ca76f0b75/3000x3000/download-20-7.jpg?aid=rss_feed"/>
      <itunes:duration>00:24:39</itunes:duration>
      <itunes:summary>Joseph is one of the most captivating men in the Bible. Great to have best-selling author and international speaker Allen Hunt join me again to discuss him in our &quot;Great Men of the Bible&quot; series.</itunes:summary>
      <itunes:subtitle>Joseph is one of the most captivating men in the Bible. Great to have best-selling author and international speaker Allen Hunt join me again to discuss him in our &quot;Great Men of the Bible&quot; series.</itunes:subtitle>
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      <title>Jacob (Genesis 25-37) - Dr. Matthew Umbarger</title>
      <description><![CDATA[Dr. Matthew Umbarger joins me again, this time to discuss Genesis 25-37 and the life of Jacob in our "Great Men of the Bible" series. Dr. Umbarger is a professor of theology at Newman University. Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 1 Dec 2025 16:19:30 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
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      <itunes:title>Jacob (Genesis 25-37) - Dr. Matthew Umbarger</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/2a82d443-f9d4-4162-981b-3c3ca76f0b75/3000x3000/download-20-7.jpg?aid=rss_feed"/>
      <itunes:duration>00:23:25</itunes:duration>
      <itunes:summary>Dr. Matthew Umbarger joins me again, this time to discuss Genesis 25-37 and the life of Jacob in our &quot;Great Men of the Bible&quot; series. Dr. Umbarger is a professor of theology at Newman University.</itunes:summary>
      <itunes:subtitle>Dr. Matthew Umbarger joins me again, this time to discuss Genesis 25-37 and the life of Jacob in our &quot;Great Men of the Bible&quot; series. Dr. Umbarger is a professor of theology at Newman University.</itunes:subtitle>
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      <itunes:episode>388</itunes:episode>
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      <title>Isaac (Genesis 22-28) - Dr. Matthew Umbarger</title>
      <description><![CDATA[Dr. Matthew Umbarger, professor of theology at Newman University, joins me to discuss Genesis 22-28 and the life of Isaac in our "Great Men of the Bible" series. Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 24 Nov 2025 17:24:10 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
      <enclosure length="22389919" type="audio/mpeg" url="https://afp-922701-injected.calisto.simplecastaudio.com/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/episodes/607a33b8-2da3-46cf-9b55-c03d33fb2bf0/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=ce979a8b-6295-4f9b-b7a1-3492c85b86aa&amp;awEpisodeId=607a33b8-2da3-46cf-9b55-c03d33fb2bf0&amp;feed=oJgtkiVY"/>
      <itunes:title>Isaac (Genesis 22-28) - Dr. Matthew Umbarger</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/2a82d443-f9d4-4162-981b-3c3ca76f0b75/3000x3000/download-20-7.jpg?aid=rss_feed"/>
      <itunes:duration>00:23:18</itunes:duration>
      <itunes:summary>Dr. Matthew Umbarger, professor of theology at Newman University, joins me to discuss Genesis 22-28 and the life of Isaac in our &quot;Great Men of the Bible&quot; series.</itunes:summary>
      <itunes:subtitle>Dr. Matthew Umbarger, professor of theology at Newman University, joins me to discuss Genesis 22-28 and the life of Isaac in our &quot;Great Men of the Bible&quot; series.</itunes:subtitle>
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      <title>Abraham (Genesis 12-25) - Dr. Bud Marr</title>
      <description><![CDATA[Dr. Bud Marr joins me to discuss the life of Abraham in our "Great Men of the Bible" series. Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 17 Nov 2025 15:25:28 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
      <enclosure length="21140221" type="audio/mpeg" url="https://afp-922701-injected.calisto.simplecastaudio.com/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/episodes/b3dcadb6-9e16-4a44-9d12-fcf7e81f435c/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=ce979a8b-6295-4f9b-b7a1-3492c85b86aa&amp;awEpisodeId=b3dcadb6-9e16-4a44-9d12-fcf7e81f435c&amp;feed=oJgtkiVY"/>
      <itunes:title>Abraham (Genesis 12-25) - Dr. Bud Marr</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/2a82d443-f9d4-4162-981b-3c3ca76f0b75/3000x3000/download-20-7.jpg?aid=rss_feed"/>
      <itunes:duration>00:22:00</itunes:duration>
      <itunes:summary>Dr. Bud Marr joins me to discuss the life of Abraham in our &quot;Great Men of the Bible&quot; series.</itunes:summary>
      <itunes:subtitle>Dr. Bud Marr joins me to discuss the life of Abraham in our &quot;Great Men of the Bible&quot; series.</itunes:subtitle>
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      <title>Noah (Genesis 6-9) - Allen Hunt</title>
      <description><![CDATA[Best-selling author and international speaker Allen Hunt joins me to discuss Noah in our "Great Men of the Bible" series. Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 10 Nov 2025 21:33:58 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
      <enclosure length="22350212" type="audio/mpeg" url="https://afp-922701-injected.calisto.simplecastaudio.com/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/episodes/91471b8e-05f0-4cc5-9857-02a13a931744/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=ce979a8b-6295-4f9b-b7a1-3492c85b86aa&amp;awEpisodeId=91471b8e-05f0-4cc5-9857-02a13a931744&amp;feed=oJgtkiVY"/>
      <itunes:title>Noah (Genesis 6-9) - Allen Hunt</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/2a82d443-f9d4-4162-981b-3c3ca76f0b75/3000x3000/download-20-7.jpg?aid=rss_feed"/>
      <itunes:duration>00:23:16</itunes:duration>
      <itunes:summary>Best-selling author and international speaker Allen Hunt joins me to discuss Noah in our &quot;Great Men of the Bible&quot; series.</itunes:summary>
      <itunes:subtitle>Best-selling author and international speaker Allen Hunt joins me to discuss Noah in our &quot;Great Men of the Bible&quot; series.</itunes:subtitle>
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      <title>Creation and the Fall (Genesis 1-3) - Katie Patrizio</title>
      <description><![CDATA[Before we can start exploring the lives of the great men of the Bible, it is paramount to explore the reason for our need of redemption. Katie Patrizio walks us through the first three chapters of the Bible and sets the stage for the rest of our series. Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 3 Nov 2025 15:52:20 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
      <enclosure length="21736651" type="audio/mpeg" url="https://afp-922701-injected.calisto.simplecastaudio.com/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/episodes/eb90f464-9c8c-421e-a7a5-16b5d49d4ce1/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=ce979a8b-6295-4f9b-b7a1-3492c85b86aa&amp;awEpisodeId=eb90f464-9c8c-421e-a7a5-16b5d49d4ce1&amp;feed=oJgtkiVY"/>
      <itunes:title>Creation and the Fall (Genesis 1-3) - Katie Patrizio</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/2a82d443-f9d4-4162-981b-3c3ca76f0b75/3000x3000/download-20-7.jpg?aid=rss_feed"/>
      <itunes:duration>00:22:38</itunes:duration>
      <itunes:summary>Before we can start exploring the lives of the great men of the Bible, it is paramount to explore the reason for our need of redemption. Katie Patrizio walks us through the first three chapters of the Bible and sets the stage for the rest of our series.</itunes:summary>
      <itunes:subtitle>Before we can start exploring the lives of the great men of the Bible, it is paramount to explore the reason for our need of redemption. Katie Patrizio walks us through the first three chapters of the Bible and sets the stage for the rest of our series.</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>384</itunes:episode>
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      <title>Great Men of the Bible Overview - Jeff Cavins</title>
      <description><![CDATA[We are relaunching our "Great Men of the Bible" series.  Given the success we had when we originally aired this series in 2019, we wanted to clean it up, and go through it again, but this time as its own standalone podcast series.  We start, as we did the first time, with bible scholar Jeff Cavins, to help set the stage for our walk through salvation history.   Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 27 Oct 2025 20:40:59 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
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      <itunes:title>Great Men of the Bible Overview - Jeff Cavins</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/2a82d443-f9d4-4162-981b-3c3ca76f0b75/3000x3000/download-20-7.jpg?aid=rss_feed"/>
      <itunes:duration>00:26:31</itunes:duration>
      <itunes:summary>We are relaunching our &quot;Great Men of the Bible&quot; series.  Given the success we had when we originally aired this series in 2019, we wanted to clean it up, and go through it again, but this time as its own standalone podcast series.  We start, as we did the first time, with bible scholar Jeff Cavins, to help set the stage for our walk through salvation history.  </itunes:summary>
      <itunes:subtitle>We are relaunching our &quot;Great Men of the Bible&quot; series.  Given the success we had when we originally aired this series in 2019, we wanted to clean it up, and go through it again, but this time as its own standalone podcast series.  We start, as we did the first time, with bible scholar Jeff Cavins, to help set the stage for our walk through salvation history.  </itunes:subtitle>
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      <title>The Wisdom Of The 10 Commandments - Ed Van Buskirk</title>
      <description><![CDATA[Ed Van Buskirk has spent more than a decade dedicating himself to teaching others the wisdom of the Ten Commandments.  Today he joins me to discuss his ministry and dive into the richness of these timeless teachings.  Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Tue, 21 Oct 2025 03:13:10 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
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      <itunes:title>The Wisdom Of The 10 Commandments - Ed Van Buskirk</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/2a82d443-f9d4-4162-981b-3c3ca76f0b75/3000x3000/download-20-7.jpg?aid=rss_feed"/>
      <itunes:duration>00:25:28</itunes:duration>
      <itunes:summary>Ed Van Buskirk has spent more than a decade dedicating himself to teaching others the wisdom of the Ten Commandments.  Today he joins me to discuss his ministry and dive into the richness of these timeless teachings. </itunes:summary>
      <itunes:subtitle>Ed Van Buskirk has spent more than a decade dedicating himself to teaching others the wisdom of the Ten Commandments.  Today he joins me to discuss his ministry and dive into the richness of these timeless teachings. </itunes:subtitle>
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      <title>What We Can Learn From Charlie Kirk</title>
      <description><![CDATA[Charlie Kirk was a Christian who was not afraid to speak the truth to everyone he met.  His fervor for the Gospel and evangelization were  paramount to his work.  There are many important lessons we can learn from his words and the life he lived.  Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 13 Oct 2025 14:00:00 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
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      <itunes:title>What We Can Learn From Charlie Kirk</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/2a82d443-f9d4-4162-981b-3c3ca76f0b75/3000x3000/download-20-7.jpg?aid=rss_feed"/>
      <itunes:duration>00:25:15</itunes:duration>
      <itunes:summary>Charlie Kirk was a Christian who was not afraid to speak the truth to everyone he met.  His fervor for the Gospel and evangelization were  paramount to his work.  There are many important lessons we can learn from his words and the life he lived. </itunes:summary>
      <itunes:subtitle>Charlie Kirk was a Christian who was not afraid to speak the truth to everyone he met.  His fervor for the Gospel and evangelization were  paramount to his work.  There are many important lessons we can learn from his words and the life he lived. </itunes:subtitle>
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      <title>Who Will You Become? - Fr. Ryan Duns (Part 2)</title>
      <description><![CDATA[We are all called to discern our vocation in life; to discover our purpose for being here, and then to act upon that calling. In his book, "Who Will You Become", Fr. Ryan Duns of Marquette University helps to guide us through that process. Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 22 Sep 2025 14:30:00 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
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      <itunes:title>Who Will You Become? - Fr. Ryan Duns (Part 2)</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/2a82d443-f9d4-4162-981b-3c3ca76f0b75/3000x3000/download-20-7.jpg?aid=rss_feed"/>
      <itunes:duration>00:24:23</itunes:duration>
      <itunes:summary>We are all called to discern our vocation in life; to discover our purpose for being here, and then to act upon that calling. In his book, &quot;Who Will You Become&quot;, Fr. Ryan Duns of Marquette University helps to guide us through that process.</itunes:summary>
      <itunes:subtitle>We are all called to discern our vocation in life; to discover our purpose for being here, and then to act upon that calling. In his book, &quot;Who Will You Become&quot;, Fr. Ryan Duns of Marquette University helps to guide us through that process.</itunes:subtitle>
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      <title>Who Will You Become? - Fr. Ryan Duns (Part 1)</title>
      <description><![CDATA[We are all called to discern our vocation in life; to discover our purpose for being here, and then to act upon that calling.  In his book, "Who Will You Become", Fr. Ryan Duns of Marquette University helps to guide us through that process.  Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 15 Sep 2025 19:40:07 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
      <enclosure length="10639655" type="audio/mpeg" url="https://afp-922701-injected.calisto.simplecastaudio.com/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/episodes/caad128b-930c-4b25-8749-496eaf2433ca/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=ce979a8b-6295-4f9b-b7a1-3492c85b86aa&amp;awEpisodeId=caad128b-930c-4b25-8749-496eaf2433ca&amp;feed=oJgtkiVY"/>
      <itunes:title>Who Will You Become? - Fr. Ryan Duns (Part 1)</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/2a82d443-f9d4-4162-981b-3c3ca76f0b75/3000x3000/download-20-7.jpg?aid=rss_feed"/>
      <itunes:duration>00:22:08</itunes:duration>
      <itunes:summary>We are all called to discern our vocation in life; to discover our purpose for being here, and then to act upon that calling.  In his book, &quot;Who Will You Become&quot;, Fr. Ryan Duns of Marquette University helps to guide us through that process. </itunes:summary>
      <itunes:subtitle>We are all called to discern our vocation in life; to discover our purpose for being here, and then to act upon that calling.  In his book, &quot;Who Will You Become&quot;, Fr. Ryan Duns of Marquette University helps to guide us through that process. </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>379</itunes:episode>
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      <title>SAINT Pier Giorgio Frassati!</title>
      <description><![CDATA[Saint (!) Pier Giorgio Frassati is now officially a canonized saint of the Catholic Church.   Have to spend an episode celebrating this moment by highlighting his virtues and the example of joyful Christian living he gave us.    Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 8 Sep 2025 16:13:45 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
      <enclosure length="18804373" type="audio/mpeg" url="https://afp-922701-injected.calisto.simplecastaudio.com/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/episodes/cf960600-19ac-4c1d-a608-9b8bd6bb2cf0/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=ce979a8b-6295-4f9b-b7a1-3492c85b86aa&amp;awEpisodeId=cf960600-19ac-4c1d-a608-9b8bd6bb2cf0&amp;feed=oJgtkiVY"/>
      <itunes:title>SAINT Pier Giorgio Frassati!</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/2a82d443-f9d4-4162-981b-3c3ca76f0b75/3000x3000/download-20-7.jpg?aid=rss_feed"/>
      <itunes:duration>00:26:06</itunes:duration>
      <itunes:summary>Saint (!) Pier Giorgio Frassati is now officially a canonized saint of the Catholic Church.   Have to spend an episode celebrating this moment by highlighting his virtues and the example of joyful Christian living he gave us.   </itunes:summary>
      <itunes:subtitle>Saint (!) Pier Giorgio Frassati is now officially a canonized saint of the Catholic Church.   Have to spend an episode celebrating this moment by highlighting his virtues and the example of joyful Christian living he gave us.   </itunes:subtitle>
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      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>378</itunes:episode>
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      <title>Longtime Friend of Pope Leo XIV - Fr. Tom McCarthy</title>
      <description><![CDATA[Fr. Tom McCarthy is an Augustinian Priest in Chicago who has been friends with Pope Leo XVI for over 40 years.  He gives us a great idea of the kind of man Pope Leo is, and what we can expect from the pontificate of our new Holy Father.    Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 1 Sep 2025 14:30:00 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
      <enclosure length="11960253" type="audio/mpeg" url="https://afp-922701-injected.calisto.simplecastaudio.com/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/episodes/ec8e0c35-913d-470e-b983-7d7eb90fcac8/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=ce979a8b-6295-4f9b-b7a1-3492c85b86aa&amp;awEpisodeId=ec8e0c35-913d-470e-b983-7d7eb90fcac8&amp;feed=oJgtkiVY"/>
      <itunes:title>Longtime Friend of Pope Leo XIV - Fr. Tom McCarthy</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/2a82d443-f9d4-4162-981b-3c3ca76f0b75/3000x3000/download-20-7.jpg?aid=rss_feed"/>
      <itunes:duration>00:24:54</itunes:duration>
      <itunes:summary>Fr. Tom McCarthy is an Augustinian Priest in Chicago who has been friends with Pope Leo XVI for over 40 years.  He gives us a great idea of the kind of man Pope Leo is, and what we can expect from the pontificate of our new Holy Father.   </itunes:summary>
      <itunes:subtitle>Fr. Tom McCarthy is an Augustinian Priest in Chicago who has been friends with Pope Leo XVI for over 40 years.  He gives us a great idea of the kind of man Pope Leo is, and what we can expect from the pontificate of our new Holy Father.   </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>377</itunes:episode>
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      <title>Lessons From Converts</title>
      <description><![CDATA[The past two interview with Skyler and Audra had many great takeaways for us to learn from.  I thought it worth reflecting on those in greater detail in this episode.  Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 18 Aug 2025 14:00:00 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
      <enclosure length="17922257" type="audio/mpeg" url="https://afp-922701-injected.calisto.simplecastaudio.com/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/episodes/e71a3771-eff8-480a-bd0d-e6bb015bb073/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=ce979a8b-6295-4f9b-b7a1-3492c85b86aa&amp;awEpisodeId=e71a3771-eff8-480a-bd0d-e6bb015bb073&amp;feed=oJgtkiVY"/>
      <itunes:title>Lessons From Converts</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/2a82d443-f9d4-4162-981b-3c3ca76f0b75/3000x3000/download-20-7.jpg?aid=rss_feed"/>
      <itunes:duration>00:24:52</itunes:duration>
      <itunes:summary>The past two interview with Skyler and Audra had many great takeaways for us to learn from.  I thought it worth reflecting on those in greater detail in this episode. </itunes:summary>
      <itunes:subtitle>The past two interview with Skyler and Audra had many great takeaways for us to learn from.  I thought it worth reflecting on those in greater detail in this episode. </itunes:subtitle>
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      <title>Conversion to Catholicism - Audra Wilkinson (Part 2)</title>
      <description><![CDATA[Audra Wilkinson's journey to the Catholic faith is a great example of the primacy that seeking truth should have in our lives. Led by her love of Christ and her desire to know Him better, her search ultimately led her to embrace Catholicism. Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 11 Aug 2025 14:30:00 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
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      <itunes:title>Conversion to Catholicism - Audra Wilkinson (Part 2)</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
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      <itunes:summary>Audra Wilkinson&apos;s journey to the Catholic faith is a great example of the primacy that seeking truth should have in our lives. Led by her love of Christ and her desire to know Him better, her search ultimately led her to embrace Catholicism.</itunes:summary>
      <itunes:subtitle>Audra Wilkinson&apos;s journey to the Catholic faith is a great example of the primacy that seeking truth should have in our lives. Led by her love of Christ and her desire to know Him better, her search ultimately led her to embrace Catholicism.</itunes:subtitle>
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      <description><![CDATA[Audra Wilkinson's journey to the Catholic faith is a great example of the primacy that seeking truth should have in our lives.  Led by her love of Christ and her desire to know Him better, her search ultimately led her to embrace Catholicism. Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 4 Aug 2025 14:30:00 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
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      <itunes:title>Conversion to Catholicism - Audra Wilkinson (Part 1)</itunes:title>
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      <itunes:subtitle>Audra Wilkinson&apos;s journey to the Catholic faith is a great example of the primacy that seeking truth should have in our lives.  Led by her love of Christ and her desire to know Him better, her search ultimately led her to embrace Catholicism.</itunes:subtitle>
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      <title>Conversion to Catholicism - Skyler Groen (Part 2)</title>
      <description><![CDATA[Every convert to the Catholic faith has a unique story.  Skyler Groen's journey to the Catholic Church is a powerful example of the role each of us can have in helping to bring someone to the faith.    Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 28 Jul 2025 15:00:00 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
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      <itunes:title>Conversion to Catholicism - Skyler Groen (Part 2)</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
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      <itunes:summary>Every convert to the Catholic faith has a unique story.  Skyler Groen&apos;s journey to the Catholic Church is a powerful example of the role each of us can have in helping to bring someone to the faith.   </itunes:summary>
      <itunes:subtitle>Every convert to the Catholic faith has a unique story.  Skyler Groen&apos;s journey to the Catholic Church is a powerful example of the role each of us can have in helping to bring someone to the faith.   </itunes:subtitle>
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      <title>Conversion to Catholicism - Skyler Groen</title>
      <description><![CDATA[Every convert to the Catholic faith has a unique story.  Skyler Groen's journey to the Catholic Church is a powerful example of the role each of us can have in helping to bring someone to the faith.   Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 21 Jul 2025 15:45:09 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
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      <itunes:title>Conversion to Catholicism - Skyler Groen</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
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      <itunes:summary>Every convert to the Catholic faith has a unique story.  Skyler Groen&apos;s journey to the Catholic Church is a powerful example of the role each of us can have in helping to bring someone to the faith.  </itunes:summary>
      <itunes:subtitle>Every convert to the Catholic faith has a unique story.  Skyler Groen&apos;s journey to the Catholic Church is a powerful example of the role each of us can have in helping to bring someone to the faith.  </itunes:subtitle>
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      <title>St. Thomas Classical Academy - Dawn Ogden &amp; Bryan Gonzalez</title>
      <description><![CDATA[Two of the fastest growing educational methods in the United States today are home-schooling and classical education.  St. Thomas Classical Academy in Des Moines combines both of these, along with a strong Catholic identity to create an incredible learning environment for our students and families. Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Tue, 24 Jun 2025 13:20:32 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
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      <itunes:title>St. Thomas Classical Academy - Dawn Ogden &amp; Bryan Gonzalez</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
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      <itunes:summary>Two of the fastest growing educational methods in the United States today are home-schooling and classical education.  St. Thomas Classical Academy in Des Moines combines both of these, along with a strong Catholic identity to create an incredible learning environment for our students and families.</itunes:summary>
      <itunes:subtitle>Two of the fastest growing educational methods in the United States today are home-schooling and classical education.  St. Thomas Classical Academy in Des Moines combines both of these, along with a strong Catholic identity to create an incredible learning environment for our students and families.</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
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      <title>The 3 Most Important Decisions In Your Life</title>
      <description><![CDATA[I was invited to give a talk to a Fellowship of Christian Athletes chapter a few months ago.   When putting together what to communicate to them, I landed on a framework I found works for all of us regardless of our place in life. Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 16 Jun 2025 15:36:37 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
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      <itunes:title>The 3 Most Important Decisions In Your Life</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
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      <itunes:duration>00:25:42</itunes:duration>
      <itunes:summary>I was invited to give a talk to a Fellowship of Christian Athletes chapter a few months ago.   When putting together what to communicate to them, I landed on a framework I found works for all of us regardless of our place in life.</itunes:summary>
      <itunes:subtitle>I was invited to give a talk to a Fellowship of Christian Athletes chapter a few months ago.   When putting together what to communicate to them, I landed on a framework I found works for all of us regardless of our place in life.</itunes:subtitle>
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      <title>The Election of Pope Leo XIV - Dc. Mark Campbell</title>
      <description><![CDATA[Both Deacon Mark and I are excited about the election of Pope Leo XIV and wanted to share our thoughts on the conclave, Pope Leo's election, and the first week of his pontificate.   Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 19 May 2025 21:16:28 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
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      <itunes:title>The Election of Pope Leo XIV - Dc. Mark Campbell</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/2a82d443-f9d4-4162-981b-3c3ca76f0b75/3000x3000/download-20-7.jpg?aid=rss_feed"/>
      <itunes:duration>00:24:34</itunes:duration>
      <itunes:summary>Both Deacon Mark and I are excited about the election of Pope Leo XIV and wanted to share our thoughts on the conclave, Pope Leo&apos;s election, and the first week of his pontificate.  </itunes:summary>
      <itunes:subtitle>Both Deacon Mark and I are excited about the election of Pope Leo XIV and wanted to share our thoughts on the conclave, Pope Leo&apos;s election, and the first week of his pontificate.  </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
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      <title>Medal of Honor Recipient Venerable Emil Kapaun - Fr. John Hotze</title>
      <description><![CDATA[Venerable Emil Kapaun was a Catholic Chaplain in WWII and the Korean War.  He received the Medal of Honor posthumously in 2013 and was just named a Venerable by Pope Francis in February of this year.  Fr. John Hotze is the Episcopal Delegate for Father Kapaun’s Cause for Beatification and Canonization, and he joins me to talk about Fr. Kapaun and his life.   Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 12 May 2025 16:42:17 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
      <enclosure length="25113704" type="audio/mpeg" url="https://afp-922701-injected.calisto.simplecastaudio.com/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/episodes/76f99258-4688-42da-9f22-ae89c4c933f2/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=ce979a8b-6295-4f9b-b7a1-3492c85b86aa&amp;awEpisodeId=76f99258-4688-42da-9f22-ae89c4c933f2&amp;feed=oJgtkiVY"/>
      <itunes:title>Medal of Honor Recipient Venerable Emil Kapaun - Fr. John Hotze</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/2a82d443-f9d4-4162-981b-3c3ca76f0b75/3000x3000/download-20-7.jpg?aid=rss_feed"/>
      <itunes:duration>00:26:09</itunes:duration>
      <itunes:summary>Venerable Emil Kapaun was a Catholic Chaplain in WWII and the Korean War.  He received the Medal of Honor posthumously in 2013 and was just named a Venerable by Pope Francis in February of this year.  Fr. John Hotze is the Episcopal Delegate for Father Kapaun’s Cause for Beatification and Canonization, and he joins me to talk about Fr. Kapaun and his life.  </itunes:summary>
      <itunes:subtitle>Venerable Emil Kapaun was a Catholic Chaplain in WWII and the Korean War.  He received the Medal of Honor posthumously in 2013 and was just named a Venerable by Pope Francis in February of this year.  Fr. John Hotze is the Episcopal Delegate for Father Kapaun’s Cause for Beatification and Canonization, and he joins me to talk about Fr. Kapaun and his life.  </itunes:subtitle>
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      <itunes:episode>368</itunes:episode>
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      <title>The Wisdom of Pope Francis</title>
      <description><![CDATA[With the passing of Pope Francis, I wanted to take an episode to reflect on his wisdom on how to live the Christian life, and his example of leading with joy and compassion to bring others to Christ.  Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 5 May 2025 16:31:26 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
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      <itunes:title>The Wisdom of Pope Francis</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/2a82d443-f9d4-4162-981b-3c3ca76f0b75/3000x3000/download-20-7.jpg?aid=rss_feed"/>
      <itunes:duration>00:25:14</itunes:duration>
      <itunes:summary>With the passing of Pope Francis, I wanted to take an episode to reflect on his wisdom on how to live the Christian life, and his example of leading with joy and compassion to bring others to Christ. </itunes:summary>
      <itunes:subtitle>With the passing of Pope Francis, I wanted to take an episode to reflect on his wisdom on how to live the Christian life, and his example of leading with joy and compassion to bring others to Christ. </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>367</itunes:episode>
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    <item>
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      <title>St. Isaac Jogues</title>
      <description><![CDATA[The life of St. Isaac Jogues is truly incredible.  There is so much we can learn from his lived example of fortitude and dedication to his mission to evangelize. Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Tue, 29 Apr 2025 13:47:38 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
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      <itunes:title>St. Isaac Jogues</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/2a82d443-f9d4-4162-981b-3c3ca76f0b75/3000x3000/download-20-7.jpg?aid=rss_feed"/>
      <itunes:duration>00:25:23</itunes:duration>
      <itunes:summary>The life of St. Isaac Jogues is truly incredible.  There is so much we can learn from his lived example of fortitude and dedication to his mission to evangelize.</itunes:summary>
      <itunes:subtitle>The life of St. Isaac Jogues is truly incredible.  There is so much we can learn from his lived example of fortitude and dedication to his mission to evangelize.</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>366</itunes:episode>
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      <title>Man&apos;s Search for Meaning (2)</title>
      <description><![CDATA[I recently read (and re-read because it was so good) Viktor Frankl's 1946 classic "Man's Search for Meaning".  There is a lot we can learn from this book on how to find meaning and fulfillment in life.    Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 21 Apr 2025 20:03:43 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
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      <itunes:title>Man&apos;s Search for Meaning (2)</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/2a82d443-f9d4-4162-981b-3c3ca76f0b75/3000x3000/download-20-7.jpg?aid=rss_feed"/>
      <itunes:duration>00:25:14</itunes:duration>
      <itunes:summary>I recently read (and re-read because it was so good) Viktor Frankl&apos;s 1946 classic &quot;Man&apos;s Search for Meaning&quot;.  There is a lot we can learn from this book on how to find meaning and fulfillment in life.   </itunes:summary>
      <itunes:subtitle>I recently read (and re-read because it was so good) Viktor Frankl&apos;s 1946 classic &quot;Man&apos;s Search for Meaning&quot;.  There is a lot we can learn from this book on how to find meaning and fulfillment in life.   </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>365</itunes:episode>
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    <item>
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      <title>Man&apos;s Search for Meaning (1)</title>
      <description><![CDATA[I recently read (and re-read because it was so good) Viktor Frankl's 1946 classic "Man's Search for Meaning".  There is a lot we can learn from this book on how to find meaning and fulfillment in life.   Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 7 Apr 2025 14:51:17 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
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      <itunes:title>Man&apos;s Search for Meaning (1)</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/2a82d443-f9d4-4162-981b-3c3ca76f0b75/3000x3000/download-20-7.jpg?aid=rss_feed"/>
      <itunes:duration>00:25:21</itunes:duration>
      <itunes:summary>I recently read (and re-read because it was so good) Viktor Frankl&apos;s 1946 classic &quot;Man&apos;s Search for Meaning&quot;.  There is a lot we can learn from this book on how to find meaning and fulfillment in life.  </itunes:summary>
      <itunes:subtitle>I recently read (and re-read because it was so good) Viktor Frankl&apos;s 1946 classic &quot;Man&apos;s Search for Meaning&quot;.  There is a lot we can learn from this book on how to find meaning and fulfillment in life.  </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>364</itunes:episode>
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    <item>
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      <title>Man Up and the Fr. Mike Schmitz Event - Tori Flattery</title>
      <description><![CDATA[My good friend Tori Flattery is the host of the "Sacrifice of Praise" podcast, and had me on last week to talk about Iowa Catholic Radio, the history of the Man Up show, and the event with Fr. Mike Schmitz in Des Moines this Wednesday.   Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 31 Mar 2025 18:45:20 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
      <enclosure length="24098063" type="audio/mpeg" url="https://afp-922701-injected.calisto.simplecastaudio.com/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/episodes/66d76412-fca4-4ef9-afcb-1aa30b6ecfa2/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=ce979a8b-6295-4f9b-b7a1-3492c85b86aa&amp;awEpisodeId=66d76412-fca4-4ef9-afcb-1aa30b6ecfa2&amp;feed=oJgtkiVY"/>
      <itunes:title>Man Up and the Fr. Mike Schmitz Event - Tori Flattery</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/2a82d443-f9d4-4162-981b-3c3ca76f0b75/3000x3000/download-20-7.jpg?aid=rss_feed"/>
      <itunes:duration>00:25:05</itunes:duration>
      <itunes:summary>My good friend Tori Flattery is the host of the &quot;Sacrifice of Praise&quot; podcast, and had me on last week to talk about Iowa Catholic Radio, the history of the Man Up show, and the event with Fr. Mike Schmitz in Des Moines this Wednesday.  </itunes:summary>
      <itunes:subtitle>My good friend Tori Flattery is the host of the &quot;Sacrifice of Praise&quot; podcast, and had me on last week to talk about Iowa Catholic Radio, the history of the Man Up show, and the event with Fr. Mike Schmitz in Des Moines this Wednesday.  </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>363</itunes:episode>
    </item>
    <item>
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      <title>Journey to Faith - Ricky Stanzi</title>
      <description><![CDATA[Ricky Stanzi is the University of Iowa's all-time winningest quarterback, with a 26–9 record during his time playing for the Hawkeyes.  Today, he is a husband and a father of four, and his Catholic faith plays an instrumental role in guiding his life.   Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 24 Mar 2025 15:20:53 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
      <enclosure length="24632215" type="audio/mpeg" url="https://afp-922701-injected.calisto.simplecastaudio.com/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/episodes/b6ed038a-e3a0-46ca-adce-336a8d211778/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=ce979a8b-6295-4f9b-b7a1-3492c85b86aa&amp;awEpisodeId=b6ed038a-e3a0-46ca-adce-336a8d211778&amp;feed=oJgtkiVY"/>
      <itunes:title>Journey to Faith - Ricky Stanzi</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/2a82d443-f9d4-4162-981b-3c3ca76f0b75/3000x3000/download-20-7.jpg?aid=rss_feed"/>
      <itunes:duration>00:25:39</itunes:duration>
      <itunes:summary>Ricky Stanzi is the University of Iowa&apos;s all-time winningest quarterback, with a 26–9 record during his time playing for the Hawkeyes.  Today, he is a husband and a father of four, and his Catholic faith plays an instrumental role in guiding his life.  </itunes:summary>
      <itunes:subtitle>Ricky Stanzi is the University of Iowa&apos;s all-time winningest quarterback, with a 26–9 record during his time playing for the Hawkeyes.  Today, he is a husband and a father of four, and his Catholic faith plays an instrumental role in guiding his life.  </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>362</itunes:episode>
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      <title>Heroic Marriages - Series Recap</title>
      <description><![CDATA[We have come to the end of our Heroic Marriages series.  Today, I recap some highlights and takeaways from the great guests I had the opportunity to interview throughout this series.   Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 17 Mar 2025 17:14:56 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
      <enclosure length="24427415" type="audio/mpeg" url="https://afp-922701-injected.calisto.simplecastaudio.com/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/episodes/15925ac1-d8ad-4b33-9024-425fe5400467/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=ce979a8b-6295-4f9b-b7a1-3492c85b86aa&amp;awEpisodeId=15925ac1-d8ad-4b33-9024-425fe5400467&amp;feed=oJgtkiVY"/>
      <itunes:title>Heroic Marriages - Series Recap</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/2a82d443-f9d4-4162-981b-3c3ca76f0b75/3000x3000/download-20-7.jpg?aid=rss_feed"/>
      <itunes:duration>00:25:26</itunes:duration>
      <itunes:summary>We have come to the end of our Heroic Marriages series.  Today, I recap some highlights and takeaways from the great guests I had the opportunity to interview throughout this series.  </itunes:summary>
      <itunes:subtitle>We have come to the end of our Heroic Marriages series.  Today, I recap some highlights and takeaways from the great guests I had the opportunity to interview throughout this series.  </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>361</itunes:episode>
    </item>
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      <title>Heroic Marriages - Chris Stefanick</title>
      <description><![CDATA[Chris Stefanick joins me in our Heroic Marriages series.     

 Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Tue, 4 Mar 2025 00:50:47 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
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      <itunes:title>Heroic Marriages - Chris Stefanick</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
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      <itunes:summary>Chris Stefanick joins me in our Heroic Marriages series.     

</itunes:summary>
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      <description><![CDATA[Devin Schadt joins me in our Heroic Marriages series.     Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 24 Feb 2025 20:51:13 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
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      <itunes:title>Heroic Marriages - Devin Schadt</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
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      <itunes:summary>Devin Schadt joins me in our Heroic Marriages series.    </itunes:summary>
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      <title>Heroic Marriages  - Dr. Ray Guarendi</title>
      <description><![CDATA[Dr. Ray Guarendi  joins me for our Heroic Marriages series.   

 Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 17 Feb 2025 16:08:23 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
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      <itunes:title>Heroic Marriages  - Dr. Ray Guarendi</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
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      <itunes:duration>00:25:25</itunes:duration>
      <itunes:summary>Dr. Ray Guarendi  joins me for our Heroic Marriages series.   

</itunes:summary>
      <itunes:subtitle>Dr. Ray Guarendi  joins me for our Heroic Marriages series.   

</itunes:subtitle>
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      <title>Heroic Marriages (and Forge Conference) - Damon Owens</title>
      <description><![CDATA[Damon Owens, is an international speaker and evangelist for over 20 years, and is the founder and executive director of joytob.  He will be a speaker at the upcoming Forge Men's Conference on March 1st.  He joins me to talk about the conference and heroic marriages. Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Tue, 11 Feb 2025 19:11:36 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
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      <itunes:title>Heroic Marriages (and Forge Conference) - Damon Owens</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
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      <itunes:summary>Damon Owens, is an international speaker and evangelist for over 20 years, and is the founder and executive director of joytob.  He will be a speaker at the upcoming Forge Men&apos;s Conference on March 1st.  He joins me to talk about the conference and heroic marriages.</itunes:summary>
      <itunes:subtitle>Damon Owens, is an international speaker and evangelist for over 20 years, and is the founder and executive director of joytob.  He will be a speaker at the upcoming Forge Men&apos;s Conference on March 1st.  He joins me to talk about the conference and heroic marriages.</itunes:subtitle>
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      <title>Heroic Marriages (and Forge Conference) - Pete Burak</title>
      <description><![CDATA[Pete Burak from Renewal Ministries, will be a speaker and the emcee at the upcoming Forge Men's Conference on March 1st.  He joins me to talk about the conference and heroic marriages.

 Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 3 Feb 2025 18:15:54 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
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      <itunes:title>Heroic Marriages (and Forge Conference) - Pete Burak</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
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      <itunes:summary>Pete Burak from Renewal Ministries, will be a speaker and the emcee at the upcoming Forge Men&apos;s Conference on March 1st.  He joins me to talk about the conference and heroic marriages.

</itunes:summary>
      <itunes:subtitle>Pete Burak from Renewal Ministries, will be a speaker and the emcee at the upcoming Forge Men&apos;s Conference on March 1st.  He joins me to talk about the conference and heroic marriages.

</itunes:subtitle>
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      <title>The Comfort Crisis and 2025 Goals</title>
      <description><![CDATA[As we set out to make the most of our new year, I recently read the book "The Comfort Crisis" and think it has a lot of wisdom to help us do just that.  Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Wed, 8 Jan 2025 15:52:54 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
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      <itunes:title>The Comfort Crisis and 2025 Goals</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
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      <itunes:duration>00:26:52</itunes:duration>
      <itunes:summary>As we set out to make the most of our new year, I recently read the book &quot;The Comfort Crisis&quot; and think it has a lot of wisdom to help us do just that. </itunes:summary>
      <itunes:subtitle>As we set out to make the most of our new year, I recently read the book &quot;The Comfort Crisis&quot; and think it has a lot of wisdom to help us do just that. </itunes:subtitle>
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      <title>2025 Forge Men&apos;s Conference - John Bishop</title>
      <description><![CDATA[The FORGE Conference 2025 will be on March 1st, 2025.  This will be a world-class event right here in Des Moines.  Make sure to sign up and spread the word at https://myforge.org/conference/ Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 23 Dec 2024 17:33:06 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
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      <itunes:title>2025 Forge Men&apos;s Conference - John Bishop</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
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      <itunes:duration>00:26:05</itunes:duration>
      <itunes:summary>The FORGE Conference 2025 will be on March 1st, 2025.  This will be a world-class event right here in Des Moines.  Make sure to sign up and spread the word at https://myforge.org/conference/</itunes:summary>
      <itunes:subtitle>The FORGE Conference 2025 will be on March 1st, 2025.  This will be a world-class event right here in Des Moines.  Make sure to sign up and spread the word at https://myforge.org/conference/</itunes:subtitle>
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      <title>Heroic Marriages - Jon Leonetti</title>
      <description><![CDATA[Jon Leonetti joins me for our Heroic Marriages series.   Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Tue, 17 Dec 2024 16:14:27 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
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      <itunes:title>Heroic Marriages - Jon Leonetti</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/2a82d443-f9d4-4162-981b-3c3ca76f0b75/3000x3000/download-20-7.jpg?aid=rss_feed"/>
      <itunes:duration>00:28:44</itunes:duration>
      <itunes:summary>Jon Leonetti joins me for our Heroic Marriages series.  </itunes:summary>
      <itunes:subtitle>Jon Leonetti joins me for our Heroic Marriages series.  </itunes:subtitle>
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      <title>Heroic Marriages - Uncommon Good Crossover</title>
      <description><![CDATA[Bo Bonner and Bud Marr of the Uncommon Good join me for our Heroic Marriages series.  Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Tue, 10 Dec 2024 20:06:32 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
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      <itunes:title>Heroic Marriages - Uncommon Good Crossover</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
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      <itunes:summary>Bo Bonner and Bud Marr of the Uncommon Good join me for our Heroic Marriages series. </itunes:summary>
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      <title>Heroic Marriages - Deacon Mark and Maria Campbell</title>
      <description><![CDATA[Deacon Mark and Maria Campbell join me in our Heroic Marriages series.    Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 2 Dec 2024 19:47:41 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
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      <itunes:title>Heroic Marriages - Deacon Mark and Maria Campbell</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
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      <itunes:summary>Deacon Mark and Maria Campbell join me in our Heroic Marriages series.   </itunes:summary>
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      <title>Heroic Marriages -  Joel and Chris Magruder</title>
      <description><![CDATA[Joel and Chris Magruder join me in our Heroic Marriages series.   Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 25 Nov 2024 19:45:04 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
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      <itunes:title>Heroic Marriages -  Joel and Chris Magruder</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
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      <itunes:duration>00:28:37</itunes:duration>
      <itunes:summary>Joel and Chris Magruder join me in our Heroic Marriages series.  </itunes:summary>
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      <title>Heroic Marriages - Adam and Kara Storey</title>
      <description><![CDATA[Adam and Kara Storey join me as we continue in our Heroic Marriages series.  Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 18 Nov 2024 16:14:55 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
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      <itunes:title>Heroic Marriages - Adam and Kara Storey</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
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      <itunes:summary>Adam and Kara Storey join me as we continue in our Heroic Marriages series. </itunes:summary>
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      <title>A Tribute to Doug Reichardt</title>
      <description><![CDATA[In our lives, there are certain people who have an outsized impact on the person we become.  For me, one of the greatest of these was Doug Reichardt.  I was blessed to have Doug in my life; first as a mentor, and then as a friend.  There is much we can learn from his example and way of living. 
 Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 11 Nov 2024 16:53:43 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
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      <itunes:title>A Tribute to Doug Reichardt</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
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      <itunes:summary>In our lives, there are certain people who have an outsized impact on the person we become.  For me, one of the greatest of these was Doug Reichardt.  I was blessed to have Doug in my life; first as a mentor, and then as a friend.  There is much we can learn from his example and way of living. 
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      <itunes:subtitle>In our lives, there are certain people who have an outsized impact on the person we become.  For me, one of the greatest of these was Doug Reichardt.  I was blessed to have Doug in my life; first as a mentor, and then as a friend.  There is much we can learn from his example and way of living. 
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      <title>Tribute to Fr. Bob Busher (Cardinal Dolan Rebroadcast)</title>
      <description><![CDATA[My good friend Father Bob Busher from the Davenport Diocese passed away recently.  He was best friends with Cardinal Dolan, 
and we talked about him much during our conversation last year.   Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 4 Nov 2024 21:27:36 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
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      <itunes:title>Tribute to Fr. Bob Busher (Cardinal Dolan Rebroadcast)</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/2a82d443-f9d4-4162-981b-3c3ca76f0b75/3000x3000/download-20-7.jpg?aid=rss_feed"/>
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      <itunes:summary>My good friend Father Bob Busher from the Davenport Diocese passed away recently.  He was best friends with Cardinal Dolan, 
and we talked about him much during our conversation last year.  </itunes:summary>
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and we talked about him much during our conversation last year.  </itunes:subtitle>
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      <title>Why I Can&apos;t Vote Pro-Choice</title>
      <description><![CDATA[ Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Tue, 29 Oct 2024 19:28:44 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
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      <itunes:title>Why I Can&apos;t Vote Pro-Choice</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
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      <title>Heroic Marriages - Bo &amp; Jeane Bishop</title>
      <description><![CDATA[Bo and Jeane Bishop join me for our Heroic Marriages series. 

 Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Tue, 22 Oct 2024 17:43:29 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
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      <itunes:title>Heroic Marriages - Bo &amp; Jeane Bishop</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
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      <itunes:summary>Bo and Jeane Bishop join me for our Heroic Marriages series. 

</itunes:summary>
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      <title>Heroic Marriages - Dan &amp; Jenny Nielsen</title>
      <description><![CDATA[Dan and Jenny Nielsen join me for our Heroic Marriages series. Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Tue, 15 Oct 2024 20:20:04 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
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      <itunes:title>Heroic Marriages - Dan &amp; Jenny Nielsen</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
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      <itunes:duration>00:30:15</itunes:duration>
      <itunes:summary>Dan and Jenny Nielsen join me for our Heroic Marriages series.</itunes:summary>
      <itunes:subtitle>Dan and Jenny Nielsen join me for our Heroic Marriages series.</itunes:subtitle>
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      <title>Heroic Marriages - Dr. John Bishop</title>
      <description><![CDATA[John Bishop joins me again, this time as we start our Heroic Marriages series.  Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 7 Oct 2024 14:00:00 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
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      <itunes:title>Heroic Marriages - Dr. John Bishop</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
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      <itunes:duration>00:24:48</itunes:duration>
      <itunes:summary>John Bishop joins me again, this time as we start our Heroic Marriages series. </itunes:summary>
      <itunes:subtitle>John Bishop joins me again, this time as we start our Heroic Marriages series. </itunes:subtitle>
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      <title>Heroic Marriages</title>
      <description><![CDATA[Today we launch a new series called "Heroic Marriages"; and we will  start by exploring the "Exhortation Before Marriage" from the 1962 Roman Ritual.  This was a text that many priests used in their sermons before Vatican II, and I believe it to be an excellent distillation for the importance of the sacrament, and a template for living it out heroically.  Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 30 Sep 2024 18:25:30 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
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      <itunes:title>Heroic Marriages</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/2a82d443-f9d4-4162-981b-3c3ca76f0b75/3000x3000/download-20-7.jpg?aid=rss_feed"/>
      <itunes:duration>00:25:48</itunes:duration>
      <itunes:summary>Today we launch a new series called &quot;Heroic Marriages&quot;; and we will  start by exploring the &quot;Exhortation Before Marriage&quot; from the 1962 Roman Ritual.  This was a text that many priests used in their sermons before Vatican II, and I believe it to be an excellent distillation for the importance of the sacrament, and a template for living it out heroically. </itunes:summary>
      <itunes:subtitle>Today we launch a new series called &quot;Heroic Marriages&quot;; and we will  start by exploring the &quot;Exhortation Before Marriage&quot; from the 1962 Roman Ritual.  This was a text that many priests used in their sermons before Vatican II, and I believe it to be an excellent distillation for the importance of the sacrament, and a template for living it out heroically. </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
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      <title>Lessons from the Mountains</title>
      <description><![CDATA[I have had two great trips in the past couple months, and wanted to take time to reflect on those experiences and share the lessons learned from them.   Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Tue, 24 Sep 2024 15:13:49 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
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      <itunes:title>Lessons from the Mountains</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/2a82d443-f9d4-4162-981b-3c3ca76f0b75/3000x3000/download-20-7.jpg?aid=rss_feed"/>
      <itunes:duration>00:28:48</itunes:duration>
      <itunes:summary>I have had two great trips in the past couple months, and wanted to take time to reflect on those experiences and share the lessons learned from them.  </itunes:summary>
      <itunes:subtitle>I have had two great trips in the past couple months, and wanted to take time to reflect on those experiences and share the lessons learned from them.  </itunes:subtitle>
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      <title>Atomic Habits</title>
      <description><![CDATA[The book "Atomic Habits" by James Clear is a great practical guide on how to change your habits, and get better every day.   Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 9 Sep 2024 15:00:00 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
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      <itunes:title>Atomic Habits</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/2a82d443-f9d4-4162-981b-3c3ca76f0b75/3000x3000/download-20-7.jpg?aid=rss_feed"/>
      <itunes:duration>00:29:01</itunes:duration>
      <itunes:summary>The book &quot;Atomic Habits&quot; by James Clear is a great practical guide on how to change your habits, and get better every day.  </itunes:summary>
      <itunes:subtitle>The book &quot;Atomic Habits&quot; by James Clear is a great practical guide on how to change your habits, and get better every day.  </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>340</itunes:episode>
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      <title>Unbelievable Near-Death Experience (2) - Paul Zucarelli</title>
      <description><![CDATA[Paul Zucarelli's near-death experience story is just incredible.  This is the conclusion to the discussion we had of his life before, during and after his encounter with the Lord.  Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 26 Aug 2024 15:17:19 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
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      <itunes:title>Unbelievable Near-Death Experience (2) - Paul Zucarelli</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/2a82d443-f9d4-4162-981b-3c3ca76f0b75/3000x3000/download-20-7.jpg?aid=rss_feed"/>
      <itunes:duration>00:27:40</itunes:duration>
      <itunes:summary>Paul Zucarelli&apos;s near-death experience story is just incredible.  This is the conclusion to the discussion we had of his life before, during and after his encounter with the Lord. </itunes:summary>
      <itunes:subtitle>Paul Zucarelli&apos;s near-death experience story is just incredible.  This is the conclusion to the discussion we had of his life before, during and after his encounter with the Lord. </itunes:subtitle>
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      <title>Unbelievable Near-Death Experience (1) - Paul Zucarelli</title>
      <description><![CDATA[Paul Zucarelli's near-death experience story is just incredible.  He joins me for two episodes to discuss his life before, during and after his encounter with the Lord.  Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 19 Aug 2024 16:00:53 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
      <enclosure length="27546578" type="audio/mpeg" url="https://afp-922701-injected.calisto.simplecastaudio.com/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/episodes/61b9ef6a-b724-4049-9255-7319c282923d/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=ce979a8b-6295-4f9b-b7a1-3492c85b86aa&amp;awEpisodeId=61b9ef6a-b724-4049-9255-7319c282923d&amp;feed=oJgtkiVY"/>
      <itunes:title>Unbelievable Near-Death Experience (1) - Paul Zucarelli</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/2a82d443-f9d4-4162-981b-3c3ca76f0b75/3000x3000/download-20-7.jpg?aid=rss_feed"/>
      <itunes:duration>00:28:41</itunes:duration>
      <itunes:summary>Paul Zucarelli&apos;s near-death experience story is just incredible.  He joins me for two episodes to discuss his life before, during and after his encounter with the Lord. </itunes:summary>
      <itunes:subtitle>Paul Zucarelli&apos;s near-death experience story is just incredible.  He joins me for two episodes to discuss his life before, during and after his encounter with the Lord. </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
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    <item>
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      <title>The Fight for Family (Forge) - John Bishop</title>
      <description><![CDATA[Dr. John Bishop is on the front lines of reclaiming fatherhood and the family.  His organization, Forge, is doing incredible work in a very short amount of time to help men become the husbands and fathers they are called to be.  Go to www.myforge.org to get involved.   Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 5 Aug 2024 15:50:12 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
      <enclosure length="26250486" type="audio/mpeg" url="https://afp-922701-injected.calisto.simplecastaudio.com/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/episodes/a8292148-4f95-4296-a2f7-9aa0d6c58e84/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=ce979a8b-6295-4f9b-b7a1-3492c85b86aa&amp;awEpisodeId=a8292148-4f95-4296-a2f7-9aa0d6c58e84&amp;feed=oJgtkiVY"/>
      <itunes:title>The Fight for Family (Forge) - John Bishop</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/2a82d443-f9d4-4162-981b-3c3ca76f0b75/3000x3000/download-20-7.jpg?aid=rss_feed"/>
      <itunes:duration>00:27:20</itunes:duration>
      <itunes:summary>Dr. John Bishop is on the front lines of reclaiming fatherhood and the family.  His organization, Forge, is doing incredible work in a very short amount of time to help men become the husbands and fathers they are called to be.  Go to www.myforge.org to get involved.  </itunes:summary>
      <itunes:subtitle>Dr. John Bishop is on the front lines of reclaiming fatherhood and the family.  His organization, Forge, is doing incredible work in a very short amount of time to help men become the husbands and fathers they are called to be.  Go to www.myforge.org to get involved.  </itunes:subtitle>
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      <title>The Lyceum Festival of Ideas - Joe Carroll</title>
      <description><![CDATA[The Des Moines Lyceum's "Festival of Ideas" is coming up in a couple weeks.  It is an awesome event that you should check out if you have the opportunity.  Joe Carroll joins me to talk about the festival, and what the Lyceum has been up to over the past year.  Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Wed, 31 Jul 2024 15:49:31 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
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      <itunes:title>The Lyceum Festival of Ideas - Joe Carroll</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
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      <itunes:duration>00:28:19</itunes:duration>
      <itunes:summary>The Des Moines Lyceum&apos;s &quot;Festival of Ideas&quot; is coming up in a couple weeks.  It is an awesome event that you should check out if you have the opportunity.  Joe Carroll joins me to talk about the festival, and what the Lyceum has been up to over the past year. </itunes:summary>
      <itunes:subtitle>The Des Moines Lyceum&apos;s &quot;Festival of Ideas&quot; is coming up in a couple weeks.  It is an awesome event that you should check out if you have the opportunity.  Joe Carroll joins me to talk about the festival, and what the Lyceum has been up to over the past year. </itunes:subtitle>
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      <title>Introduction To The Devout Life (Part 5)</title>
      <description><![CDATA["Introduction to the Devout Life" by Saint Francis de Sales is one of the greatest works on the spiritual life ever written.  Every page gives great instruction on how to grow in holiness, regardless of one's vocation in life.  This is the fifth and final episode of this series exploring some of the great advice found in this book.  Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 15 Jul 2024 21:00:41 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
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      <itunes:title>Introduction To The Devout Life (Part 5)</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
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      <itunes:duration>00:28:38</itunes:duration>
      <itunes:summary>&quot;Introduction to the Devout Life&quot; by Saint Francis de Sales is one of the greatest works on the spiritual life ever written.  Every page gives great instruction on how to grow in holiness, regardless of one&apos;s vocation in life.  This is the fifth and final episode of this series exploring some of the great advice found in this book. </itunes:summary>
      <itunes:subtitle>&quot;Introduction to the Devout Life&quot; by Saint Francis de Sales is one of the greatest works on the spiritual life ever written.  Every page gives great instruction on how to grow in holiness, regardless of one&apos;s vocation in life.  This is the fifth and final episode of this series exploring some of the great advice found in this book. </itunes:subtitle>
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      <title>Introduction To The Devout Life (Part 4)</title>
      <description><![CDATA["Introduction to the Devout Life" by Saint Francis de Sales is one of the greatest works on the spiritual life ever written.  Every page gives great instruction on how to grow in holiness, regardless of one's vocation in life.  This is the fourth episode exploring some of the great advice found in this book.  Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Tue, 9 Jul 2024 20:28:20 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
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      <itunes:title>Introduction To The Devout Life (Part 4)</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
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      <itunes:duration>00:29:29</itunes:duration>
      <itunes:summary>&quot;Introduction to the Devout Life&quot; by Saint Francis de Sales is one of the greatest works on the spiritual life ever written.  Every page gives great instruction on how to grow in holiness, regardless of one&apos;s vocation in life.  This is the fourth episode exploring some of the great advice found in this book. </itunes:summary>
      <itunes:subtitle>&quot;Introduction to the Devout Life&quot; by Saint Francis de Sales is one of the greatest works on the spiritual life ever written.  Every page gives great instruction on how to grow in holiness, regardless of one&apos;s vocation in life.  This is the fourth episode exploring some of the great advice found in this book. </itunes:subtitle>
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      <title>Introduction To The Devout Life (Part 3)</title>
      <description><![CDATA["Introduction to the Devout Life" by Saint Francis de Sales is one of the greatest works on the spiritual life ever written.  Every page gives great instruction on how to grow in holiness, regardless of one's vocation in life.  This is the third episode exploring some of the great advice found in this book.  Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 1 Jul 2024 16:01:34 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
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      <itunes:title>Introduction To The Devout Life (Part 3)</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
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      <itunes:duration>00:29:17</itunes:duration>
      <itunes:summary>&quot;Introduction to the Devout Life&quot; by Saint Francis de Sales is one of the greatest works on the spiritual life ever written.  Every page gives great instruction on how to grow in holiness, regardless of one&apos;s vocation in life.  This is the third episode exploring some of the great advice found in this book. </itunes:summary>
      <itunes:subtitle>&quot;Introduction to the Devout Life&quot; by Saint Francis de Sales is one of the greatest works on the spiritual life ever written.  Every page gives great instruction on how to grow in holiness, regardless of one&apos;s vocation in life.  This is the third episode exploring some of the great advice found in this book. </itunes:subtitle>
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      <title>Introduction To The Devout Life (Part 2)</title>
      <description><![CDATA["Introduction to the Devout Life" by Saint Francis de Sales is one of the greatest works on the spiritual life ever written.  Every page gives great instruction on how to grow in holiness, regardless of one's vocation in life.  This is the second episode exploring some of the great advice found in this book.  Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 24 Jun 2024 17:40:20 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
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      <itunes:title>Introduction To The Devout Life (Part 2)</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
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      <itunes:duration>00:29:08</itunes:duration>
      <itunes:summary>&quot;Introduction to the Devout Life&quot; by Saint Francis de Sales is one of the greatest works on the spiritual life ever written.  Every page gives great instruction on how to grow in holiness, regardless of one&apos;s vocation in life.  This is the second episode exploring some of the great advice found in this book. </itunes:summary>
      <itunes:subtitle>&quot;Introduction to the Devout Life&quot; by Saint Francis de Sales is one of the greatest works on the spiritual life ever written.  Every page gives great instruction on how to grow in holiness, regardless of one&apos;s vocation in life.  This is the second episode exploring some of the great advice found in this book. </itunes:subtitle>
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    <item>
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      <title>Blake Clark - Ut Fidem/Keep the Faith</title>
      <description><![CDATA[I first met Blake Clark when he was at Dowling Catholic High School as an Ut Fidem participant; today he is a mentor for the program.  He joins me to discuss the things in his life that helped him to remain strong in the faith through college, and we can do to help others do the same.  Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 17 Jun 2024 16:32:12 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
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      <itunes:title>Blake Clark - Ut Fidem/Keep the Faith</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/2a82d443-f9d4-4162-981b-3c3ca76f0b75/3000x3000/download-20-7.jpg?aid=rss_feed"/>
      <itunes:duration>00:29:26</itunes:duration>
      <itunes:summary>I first met Blake Clark when he was at Dowling Catholic High School as an Ut Fidem participant; today he is a mentor for the program.  He joins me to discuss the things in his life that helped him to remain strong in the faith through college, and we can do to help others do the same. </itunes:summary>
      <itunes:subtitle>I first met Blake Clark when he was at Dowling Catholic High School as an Ut Fidem participant; today he is a mentor for the program.  He joins me to discuss the things in his life that helped him to remain strong in the faith through college, and we can do to help others do the same. </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
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      <itunes:episode>331</itunes:episode>
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      <title>Iowa Attorney General Brenna Bird</title>
      <description><![CDATA[Throughout her career, Iowa Attorney General Brenna Bird has been standing up for Catholic values in the public sphere.  She is a leader nationally on many important issues, and we are lucky to have her working for us in our state.   Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Tue, 11 Jun 2024 15:07:57 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
      <enclosure length="26823091" type="audio/mpeg" url="https://afp-922701-injected.calisto.simplecastaudio.com/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/episodes/d9263353-3650-46b8-9a63-3f6b59d0e0e5/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=ce979a8b-6295-4f9b-b7a1-3492c85b86aa&amp;awEpisodeId=d9263353-3650-46b8-9a63-3f6b59d0e0e5&amp;feed=oJgtkiVY"/>
      <itunes:title>Iowa Attorney General Brenna Bird</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/2a82d443-f9d4-4162-981b-3c3ca76f0b75/3000x3000/download-20-7.jpg?aid=rss_feed"/>
      <itunes:duration>00:27:56</itunes:duration>
      <itunes:summary>Throughout her career, Iowa Attorney General Brenna Bird has been standing up for Catholic values in the public sphere.  She is a leader nationally on many important issues, and we are lucky to have her working for us in our state.  </itunes:summary>
      <itunes:subtitle>Throughout her career, Iowa Attorney General Brenna Bird has been standing up for Catholic values in the public sphere.  She is a leader nationally on many important issues, and we are lucky to have her working for us in our state.  </itunes:subtitle>
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      <title>Introduction To The Devout Life (Part 1)</title>
      <description><![CDATA["Introduction to the Devout Life" by Saint Francis de Sales is one of the greatest works on the spiritual life ever written.  Every page gives great instruction on how to grow in holiness, regardless of one's vocation in life.  I will spend the next few weeks exploring some of the great advice found in this book.      Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 3 Jun 2024 18:12:38 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
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      <itunes:title>Introduction To The Devout Life (Part 1)</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/2a82d443-f9d4-4162-981b-3c3ca76f0b75/3000x3000/download-20-7.jpg?aid=rss_feed"/>
      <itunes:duration>00:29:17</itunes:duration>
      <itunes:summary>&quot;Introduction to the Devout Life&quot; by Saint Francis de Sales is one of the greatest works on the spiritual life ever written.  Every page gives great instruction on how to grow in holiness, regardless of one&apos;s vocation in life.  I will spend the next few weeks exploring some of the great advice found in this book.     </itunes:summary>
      <itunes:subtitle>&quot;Introduction to the Devout Life&quot; by Saint Francis de Sales is one of the greatest works on the spiritual life ever written.  Every page gives great instruction on how to grow in holiness, regardless of one&apos;s vocation in life.  I will spend the next few weeks exploring some of the great advice found in this book.     </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>329</itunes:episode>
    </item>
    <item>
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      <title>Les Misérables</title>
      <description><![CDATA[Victor Hugo's masterpiece "Les Misérables" is probably best known today by the Broadway adaptation from the 1980s.  I finally got around to reading the novel and wanted to share some of the themes and insights Hugo brings to life in this great work.   Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Tue, 14 May 2024 17:25:16 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
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      <itunes:title>Les Misérables</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/2a82d443-f9d4-4162-981b-3c3ca76f0b75/3000x3000/download-20-7.jpg?aid=rss_feed"/>
      <itunes:duration>00:29:59</itunes:duration>
      <itunes:summary>Victor Hugo&apos;s masterpiece &quot;Les Misérables&quot; is probably best known today by the Broadway adaptation from the 1980s.  I finally got around to reading the novel and wanted to share some of the themes and insights Hugo brings to life in this great work.  </itunes:summary>
      <itunes:subtitle>Victor Hugo&apos;s masterpiece &quot;Les Misérables&quot; is probably best known today by the Broadway adaptation from the 1980s.  I finally got around to reading the novel and wanted to share some of the themes and insights Hugo brings to life in this great work.  </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>328</itunes:episode>
    </item>
    <item>
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      <title>The Amazing Story of Iowa Catholic Radio - Joe Teeling</title>
      <description><![CDATA[The story of how Iowa Catholic Radio came to be is an incredible testimony of God's work in forming and sustaining this impactful apostolate.   Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Tue, 7 May 2024 01:03:18 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
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      <itunes:title>The Amazing Story of Iowa Catholic Radio - Joe Teeling</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/2a82d443-f9d4-4162-981b-3c3ca76f0b75/3000x3000/download-20-7.jpg?aid=rss_feed"/>
      <itunes:duration>00:30:57</itunes:duration>
      <itunes:summary>The story of how Iowa Catholic Radio came to be is an incredible testimony of God&apos;s work in forming and sustaining this impactful apostolate.  </itunes:summary>
      <itunes:subtitle>The story of how Iowa Catholic Radio came to be is an incredible testimony of God&apos;s work in forming and sustaining this impactful apostolate.  </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>327</itunes:episode>
    </item>
    <item>
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      <title>Catholic in Recovery - Taylor Bennett</title>
      <description><![CDATA[My good friend Taylor Bennett joins the show to discuss a new program he is helping to launch in Des Moines called "Catholic in Recovery".  After his own personal experiences with addiction, he is helping others to break the cycle in their own lives. Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Tue, 30 Apr 2024 14:30:10 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
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      <itunes:title>Catholic in Recovery - Taylor Bennett</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/2a82d443-f9d4-4162-981b-3c3ca76f0b75/3000x3000/download-20-7.jpg?aid=rss_feed"/>
      <itunes:duration>00:29:28</itunes:duration>
      <itunes:summary>My good friend Taylor Bennett joins the show to discuss a new program he is helping to launch in Des Moines called &quot;Catholic in Recovery&quot;.  After his own personal experiences with addiction, he is helping others to break the cycle in their own lives.</itunes:summary>
      <itunes:subtitle>My good friend Taylor Bennett joins the show to discuss a new program he is helping to launch in Des Moines called &quot;Catholic in Recovery&quot;.  After his own personal experiences with addiction, he is helping others to break the cycle in their own lives.</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>326</itunes:episode>
    </item>
    <item>
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      <title>Health and Fitness - Outlive</title>
      <description><![CDATA[As we wrap up the series on Health and Fitness, coincidentally, I just finished reading the book "Outlive: The Science and Art of Longevity" by Dr. Peter Attia, and I think it is the perfect summation of the concepts discussed in the past four episodes.   Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 22 Apr 2024 15:28:53 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
      <enclosure length="29426883" type="audio/mpeg" url="https://afp-922701-injected.calisto.simplecastaudio.com/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/episodes/856bc314-8eaf-4625-9141-e68241497878/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=ce979a8b-6295-4f9b-b7a1-3492c85b86aa&amp;awEpisodeId=856bc314-8eaf-4625-9141-e68241497878&amp;feed=oJgtkiVY"/>
      <itunes:title>Health and Fitness - Outlive</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/2a82d443-f9d4-4162-981b-3c3ca76f0b75/3000x3000/download-20-7.jpg?aid=rss_feed"/>
      <itunes:duration>00:30:38</itunes:duration>
      <itunes:summary>As we wrap up the series on Health and Fitness, coincidentally, I just finished reading the book &quot;Outlive: The Science and Art of Longevity&quot; by Dr. Peter Attia, and I think it is the perfect summation of the concepts discussed in the past four episodes.  </itunes:summary>
      <itunes:subtitle>As we wrap up the series on Health and Fitness, coincidentally, I just finished reading the book &quot;Outlive: The Science and Art of Longevity&quot; by Dr. Peter Attia, and I think it is the perfect summation of the concepts discussed in the past four episodes.  </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>325</itunes:episode>
    </item>
    <item>
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      <title>Health and Fitness - Adam VanErsvelde</title>
      <description><![CDATA[Adam VanErsvelde is the strength & conditioning coach at Dowling Catholic High School.  In addition to being an all-around awesome guy, he helps people everyday to live healthier lives and achieve their fitness goals.  He joins me as we finish up our interview series on Health and Fitness.  Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 15 Apr 2024 15:41:56 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
      <enclosure length="27611781" type="audio/mpeg" url="https://afp-922701-injected.calisto.simplecastaudio.com/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/episodes/fdaaf7b4-2be0-4c54-b9a5-d3c5790f8187/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=ce979a8b-6295-4f9b-b7a1-3492c85b86aa&amp;awEpisodeId=fdaaf7b4-2be0-4c54-b9a5-d3c5790f8187&amp;feed=oJgtkiVY"/>
      <itunes:title>Health and Fitness - Adam VanErsvelde</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/2a82d443-f9d4-4162-981b-3c3ca76f0b75/3000x3000/download-20-7.jpg?aid=rss_feed"/>
      <itunes:duration>00:28:45</itunes:duration>
      <itunes:summary>Adam VanErsvelde is the strength &amp; conditioning coach at Dowling Catholic High School.  In addition to being an all-around awesome guy, he helps people everyday to live healthier lives and achieve their fitness goals.  He joins me as we finish up our interview series on Health and Fitness. </itunes:summary>
      <itunes:subtitle>Adam VanErsvelde is the strength &amp; conditioning coach at Dowling Catholic High School.  In addition to being an all-around awesome guy, he helps people everyday to live healthier lives and achieve their fitness goals.  He joins me as we finish up our interview series on Health and Fitness. </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>324</itunes:episode>
    </item>
    <item>
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      <title>Health and Fitness - Jay Freiermuth</title>
      <description><![CDATA[Jay Freiermuth is a good friend and colleague of mine at Holmes Murphy.  In addition to being an all-around great guy, he also loves to help people to live healthier lives and reach their fitness goals. Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Tue, 9 Apr 2024 15:24:01 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
      <enclosure length="28488309" type="audio/mpeg" url="https://afp-922701-injected.calisto.simplecastaudio.com/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/episodes/eee11d48-cc91-48b0-9427-d6c0b07a57ee/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=ce979a8b-6295-4f9b-b7a1-3492c85b86aa&amp;awEpisodeId=eee11d48-cc91-48b0-9427-d6c0b07a57ee&amp;feed=oJgtkiVY"/>
      <itunes:title>Health and Fitness - Jay Freiermuth</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/2a82d443-f9d4-4162-981b-3c3ca76f0b75/3000x3000/download-20-7.jpg?aid=rss_feed"/>
      <itunes:duration>00:29:40</itunes:duration>
      <itunes:summary>Jay Freiermuth is a good friend and colleague of mine at Holmes Murphy.  In addition to being an all-around great guy, he also loves to help people to live healthier lives and reach their fitness goals.</itunes:summary>
      <itunes:subtitle>Jay Freiermuth is a good friend and colleague of mine at Holmes Murphy.  In addition to being an all-around great guy, he also loves to help people to live healthier lives and reach their fitness goals.</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>323</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">0bc791f7-8ff1-4455-a594-d6b8e81be55c</guid>
      <title>Health and Fitness - Joe Teeling</title>
      <description><![CDATA[Joe Teeling, in addition to being the founder of Iowa Catholic Radio, is a man who has always had a passion for helping people to live healthy lives.  He joins me today as we continue in our series on health and fitness. Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 1 Apr 2024 18:14:46 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
      <enclosure length="28374623" type="audio/mpeg" url="https://afp-922701-injected.calisto.simplecastaudio.com/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/episodes/2a33ea3b-a7bb-4714-9559-88375789d995/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=ce979a8b-6295-4f9b-b7a1-3492c85b86aa&amp;awEpisodeId=2a33ea3b-a7bb-4714-9559-88375789d995&amp;feed=oJgtkiVY"/>
      <itunes:title>Health and Fitness - Joe Teeling</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/2a82d443-f9d4-4162-981b-3c3ca76f0b75/3000x3000/download-20-7.jpg?aid=rss_feed"/>
      <itunes:duration>00:29:33</itunes:duration>
      <itunes:summary>Joe Teeling, in addition to being the founder of Iowa Catholic Radio, is a man who has always had a passion for helping people to live healthy lives.  He joins me today as we continue in our series on health and fitness.</itunes:summary>
      <itunes:subtitle>Joe Teeling, in addition to being the founder of Iowa Catholic Radio, is a man who has always had a passion for helping people to live healthy lives.  He joins me today as we continue in our series on health and fitness.</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>322</itunes:episode>
    </item>
    <item>
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      <title>Holy Week 2024</title>
      <description><![CDATA[As we enter into Holy Week, let us enter fully into the passion, death and resurrection of our Lord by participating in many of the beautiful prayers and customs the Church gives to us for these days.   Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 25 Mar 2024 18:32:54 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
      <enclosure length="27771022" type="audio/mpeg" url="https://afp-922701-injected.calisto.simplecastaudio.com/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/episodes/3a66800e-43f5-4d03-9dd2-7cde8ceaa4e5/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=ce979a8b-6295-4f9b-b7a1-3492c85b86aa&amp;awEpisodeId=3a66800e-43f5-4d03-9dd2-7cde8ceaa4e5&amp;feed=oJgtkiVY"/>
      <itunes:title>Holy Week 2024</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/2a82d443-f9d4-4162-981b-3c3ca76f0b75/3000x3000/download-20-7.jpg?aid=rss_feed"/>
      <itunes:duration>00:28:55</itunes:duration>
      <itunes:summary>As we enter into Holy Week, let us enter fully into the passion, death and resurrection of our Lord by participating in many of the beautiful prayers and customs the Church gives to us for these days.  </itunes:summary>
      <itunes:subtitle>As we enter into Holy Week, let us enter fully into the passion, death and resurrection of our Lord by participating in many of the beautiful prayers and customs the Church gives to us for these days.  </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>321</itunes:episode>
    </item>
    <item>
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      <title>Health and Fitness - Lance Farrell</title>
      <description><![CDATA[Lance Farrell, the founder and CEO of Farrell's eXtreme Bodyshaping, is a 6th-degree black belt in Taekwondo with one mission: to inspire people to live with power and purpose.  He joins me today as we kick off our series on health and fitness.  Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 18 Mar 2024 23:21:37 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
      <enclosure length="27416176" type="audio/mpeg" url="https://afp-922701-injected.calisto.simplecastaudio.com/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/episodes/8c7af5ed-5a13-4e3e-86e3-fde150cfbcaa/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=ce979a8b-6295-4f9b-b7a1-3492c85b86aa&amp;awEpisodeId=8c7af5ed-5a13-4e3e-86e3-fde150cfbcaa&amp;feed=oJgtkiVY"/>
      <itunes:title>Health and Fitness - Lance Farrell</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/2a82d443-f9d4-4162-981b-3c3ca76f0b75/3000x3000/download-20-7.jpg?aid=rss_feed"/>
      <itunes:duration>00:28:33</itunes:duration>
      <itunes:summary>Lance Farrell, the founder and CEO of Farrell&apos;s eXtreme Bodyshaping, is a 6th-degree black belt in Taekwondo with one mission: to inspire people to live with power and purpose.  He joins me today as we kick off our series on health and fitness. </itunes:summary>
      <itunes:subtitle>Lance Farrell, the founder and CEO of Farrell&apos;s eXtreme Bodyshaping, is a 6th-degree black belt in Taekwondo with one mission: to inspire people to live with power and purpose.  He joins me today as we kick off our series on health and fitness. </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>320</itunes:episode>
    </item>
    <item>
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      <title>The Slight Edge</title>
      <description><![CDATA[I just finished reading "The Slight Edge: Turning Simple Disciplines into Massive Success and Happiness" and it contains many principles that, when applied, would help us all to become better men.   Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 11 Mar 2024 16:30:50 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
      <enclosure length="27893495" type="audio/mpeg" url="https://afp-922701-injected.calisto.simplecastaudio.com/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/episodes/0afb9cae-ff31-49c3-976b-3af744ea165f/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=ce979a8b-6295-4f9b-b7a1-3492c85b86aa&amp;awEpisodeId=0afb9cae-ff31-49c3-976b-3af744ea165f&amp;feed=oJgtkiVY"/>
      <itunes:title>The Slight Edge</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/2a82d443-f9d4-4162-981b-3c3ca76f0b75/3000x3000/download-20-7.jpg?aid=rss_feed"/>
      <itunes:duration>00:29:02</itunes:duration>
      <itunes:summary>I just finished reading &quot;The Slight Edge: Turning Simple Disciplines into Massive Success and Happiness&quot; and it contains many principles that, when applied, would help us all to become better men.  </itunes:summary>
      <itunes:subtitle>I just finished reading &quot;The Slight Edge: Turning Simple Disciplines into Massive Success and Happiness&quot; and it contains many principles that, when applied, would help us all to become better men.  </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>319</itunes:episode>
    </item>
    <item>
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      <title>Suffering: What Every Catholic Should Know - Mark Giszczak</title>
      <description><![CDATA[Mark Giszczak is professor of Sacred Scripture at the Augustine Institute in Colorado.  He joins me today to discuss the topic of his newest book, "Suffering: What Every Catholic Should Know". Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 26 Feb 2024 18:54:47 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
      <enclosure length="27313368" type="audio/mpeg" url="https://afp-922701-injected.calisto.simplecastaudio.com/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/episodes/61e4bc5c-4936-44ad-8a07-89fd1c3371b5/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=ce979a8b-6295-4f9b-b7a1-3492c85b86aa&amp;awEpisodeId=61e4bc5c-4936-44ad-8a07-89fd1c3371b5&amp;feed=oJgtkiVY"/>
      <itunes:title>Suffering: What Every Catholic Should Know - Mark Giszczak</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/2a82d443-f9d4-4162-981b-3c3ca76f0b75/3000x3000/download-20-7.jpg?aid=rss_feed"/>
      <itunes:duration>00:28:26</itunes:duration>
      <itunes:summary>Mark Giszczak is professor of Sacred Scripture at the Augustine Institute in Colorado.  He joins me today to discuss the topic of his newest book, &quot;Suffering: What Every Catholic Should Know&quot;.</itunes:summary>
      <itunes:subtitle>Mark Giszczak is professor of Sacred Scripture at the Augustine Institute in Colorado.  He joins me today to discuss the topic of his newest book, &quot;Suffering: What Every Catholic Should Know&quot;.</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>318</itunes:episode>
    </item>
    <item>
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      <title>Heroic Fatherhood Series Recap</title>
      <description><![CDATA[We have come to the end of our Heroic Fatherhood series.   Today I highlight the lessons learned from the interviews with the great guests we had on over the past several months.  Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 19 Feb 2024 19:42:18 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
      <enclosure length="27394452" type="audio/mpeg" url="https://afp-922701-injected.calisto.simplecastaudio.com/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/episodes/7a55cab9-dbe3-4e15-97ce-54899a3bb642/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=ce979a8b-6295-4f9b-b7a1-3492c85b86aa&amp;awEpisodeId=7a55cab9-dbe3-4e15-97ce-54899a3bb642&amp;feed=oJgtkiVY"/>
      <itunes:title>Heroic Fatherhood Series Recap</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/2a82d443-f9d4-4162-981b-3c3ca76f0b75/3000x3000/download-20-7.jpg?aid=rss_feed"/>
      <itunes:duration>00:28:31</itunes:duration>
      <itunes:summary>We have come to the end of our Heroic Fatherhood series.   Today I highlight the lessons learned from the interviews with the great guests we had on over the past several months. </itunes:summary>
      <itunes:subtitle>We have come to the end of our Heroic Fatherhood series.   Today I highlight the lessons learned from the interviews with the great guests we had on over the past several months. </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>317</itunes:episode>
    </item>
    <item>
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      <title>Heroic Fatherhood - Mike Stopulos (2)</title>
      <description><![CDATA[Part 2 of the interview with my father, Mike Stopulos, in our Heroic Fatherhood series.  If you have listened to the show for any amount of time you know how blessed I feel to have not only an incredible father, but two amazing grandfathers as well.   Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Tue, 13 Feb 2024 16:18:11 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
      <enclosure length="27906859" type="audio/mpeg" url="https://afp-922701-injected.calisto.simplecastaudio.com/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/episodes/2bf3bd6f-9940-4b65-9000-ea69f0bb0f04/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=ce979a8b-6295-4f9b-b7a1-3492c85b86aa&amp;awEpisodeId=2bf3bd6f-9940-4b65-9000-ea69f0bb0f04&amp;feed=oJgtkiVY"/>
      <itunes:title>Heroic Fatherhood - Mike Stopulos (2)</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/2a82d443-f9d4-4162-981b-3c3ca76f0b75/3000x3000/download-20-7.jpg?aid=rss_feed"/>
      <itunes:duration>00:29:03</itunes:duration>
      <itunes:summary>Part 2 of the interview with my father, Mike Stopulos, in our Heroic Fatherhood series.  If you have listened to the show for any amount of time you know how blessed I feel to have not only an incredible father, but two amazing grandfathers as well.  </itunes:summary>
      <itunes:subtitle>Part 2 of the interview with my father, Mike Stopulos, in our Heroic Fatherhood series.  If you have listened to the show for any amount of time you know how blessed I feel to have not only an incredible father, but two amazing grandfathers as well.  </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>316</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">2df7b074-0e8e-4a6c-926b-a2b6e2316590</guid>
      <title>Heroic Fatherhood - Mike Stopulos (1)</title>
      <description><![CDATA[As we come towards the end of our Heroic Fatherhood series, I am excited to have on my own father, Mike Stopulos.  If you have listened to the show for any amount of time you know how blessed I feel I have been to have not only an incredible father, but two amazing grandfathers as well.  Over the next two episodes we will discuss why these men truly were heroic fathers.   Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 5 Feb 2024 20:05:34 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
      <enclosure length="25372584" type="audio/mpeg" url="https://afp-922701-injected.calisto.simplecastaudio.com/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/episodes/9f898301-57ec-4964-8b46-631ac0eb97a9/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=ce979a8b-6295-4f9b-b7a1-3492c85b86aa&amp;awEpisodeId=9f898301-57ec-4964-8b46-631ac0eb97a9&amp;feed=oJgtkiVY"/>
      <itunes:title>Heroic Fatherhood - Mike Stopulos (1)</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/2a82d443-f9d4-4162-981b-3c3ca76f0b75/3000x3000/download-20-7.jpg?aid=rss_feed"/>
      <itunes:duration>00:26:25</itunes:duration>
      <itunes:summary>As we come towards the end of our Heroic Fatherhood series, I am excited to have on my own father, Mike Stopulos.  If you have listened to the show for any amount of time you know how blessed I feel I have been to have not only an incredible father, but two amazing grandfathers as well.  Over the next two episodes we will discuss why these men truly were heroic fathers.  </itunes:summary>
      <itunes:subtitle>As we come towards the end of our Heroic Fatherhood series, I am excited to have on my own father, Mike Stopulos.  If you have listened to the show for any amount of time you know how blessed I feel I have been to have not only an incredible father, but two amazing grandfathers as well.  Over the next two episodes we will discuss why these men truly were heroic fathers.  </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>315</itunes:episode>
    </item>
    <item>
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      <title>Heroic Fatherhood - Dr. Ray Guarendi</title>
      <description><![CDATA[Dr. Ray Guarendi is a Catholic father of 10 adopted children, a clinical psychologist, author, professional speaker, and national radio and television host.  Among the many subjects he has written and talked about throughout his career, the importance of Christian fatherhood is top of the list.   Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 22 Jan 2024 16:00:00 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
      <enclosure length="27645634" type="audio/mpeg" url="https://afp-922701-injected.calisto.simplecastaudio.com/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/episodes/a203fa8b-9796-457e-b7f9-e0c74f43e3ba/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=ce979a8b-6295-4f9b-b7a1-3492c85b86aa&amp;awEpisodeId=a203fa8b-9796-457e-b7f9-e0c74f43e3ba&amp;feed=oJgtkiVY"/>
      <itunes:title>Heroic Fatherhood - Dr. Ray Guarendi</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/2a82d443-f9d4-4162-981b-3c3ca76f0b75/3000x3000/download-20-7.jpg?aid=rss_feed"/>
      <itunes:duration>00:28:47</itunes:duration>
      <itunes:summary>Dr. Ray Guarendi is a Catholic father of 10 adopted children, a clinical psychologist, author, professional speaker, and national radio and television host.  Among the many subjects he has written and talked about throughout his career, the importance of Christian fatherhood is top of the list.  </itunes:summary>
      <itunes:subtitle>Dr. Ray Guarendi is a Catholic father of 10 adopted children, a clinical psychologist, author, professional speaker, and national radio and television host.  Among the many subjects he has written and talked about throughout his career, the importance of Christian fatherhood is top of the list.  </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>314</itunes:episode>
    </item>
    <item>
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      <title>Heroic Fatherhood - Devin Schadt</title>
      <description><![CDATA[Devin Schadt is a husband, father, author and speaker who has spent more than 20 years preaching the importance of authentic Catholic fatherhood.  His apostolate, The Fathers of St. Joseph, has been working for years to give men the tools they need to live out the calling of their vocation. Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 15 Jan 2024 22:51:34 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
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      <itunes:title>Heroic Fatherhood - Devin Schadt</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
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      <itunes:duration>00:29:23</itunes:duration>
      <itunes:summary>Devin Schadt is a husband, father, author and speaker who has spent more than 20 years preaching the importance of authentic Catholic fatherhood.  His apostolate, The Fathers of St. Joseph, has been working for years to give men the tools they need to live out the calling of their vocation.</itunes:summary>
      <itunes:subtitle>Devin Schadt is a husband, father, author and speaker who has spent more than 20 years preaching the importance of authentic Catholic fatherhood.  His apostolate, The Fathers of St. Joseph, has been working for years to give men the tools they need to live out the calling of their vocation.</itunes:subtitle>
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      <title>Heroic Fatherhood - Bear Woznik</title>
      <description><![CDATA[Bear Woznick, joins the show again, this time for our Heroic Fatherhood series.  Bear is a World Champion surfer, certified ninja black belt, host of EWTN's Deep Adventure radio program, and author of the new book "12 Rules for Manliness: Where Have All the Cowboys Gone?" Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 8 Jan 2024 16:55:32 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
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      <itunes:title>Heroic Fatherhood - Bear Woznik</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
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      <itunes:duration>00:28:01</itunes:duration>
      <itunes:summary>Bear Woznick, joins the show again, this time for our Heroic Fatherhood series.  Bear is a World Champion surfer, certified ninja black belt, host of EWTN&apos;s Deep Adventure radio program, and author of the new book &quot;12 Rules for Manliness: Where Have All the Cowboys Gone?&quot;</itunes:summary>
      <itunes:subtitle>Bear Woznick, joins the show again, this time for our Heroic Fatherhood series.  Bear is a World Champion surfer, certified ninja black belt, host of EWTN&apos;s Deep Adventure radio program, and author of the new book &quot;12 Rules for Manliness: Where Have All the Cowboys Gone?&quot;</itunes:subtitle>
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      <title>Heroic Fatherhood - Deacon Harold Burke-Sivers</title>
      <description><![CDATA[Catholic father, speaker, and author of the book "Behold the Man: A Catholic Vision of Male Spirituality", Harold Burke-Sivers, joins me for our Heroic Fatherhood series.
 Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Tue, 19 Dec 2023 21:20:01 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
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      <itunes:title>Heroic Fatherhood - Deacon Harold Burke-Sivers</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/2a82d443-f9d4-4162-981b-3c3ca76f0b75/3000x3000/download-20-7.jpg?aid=rss_feed"/>
      <itunes:duration>00:27:55</itunes:duration>
      <itunes:summary>Catholic father, speaker, and author of the book &quot;Behold the Man: A Catholic Vision of Male Spirituality&quot;, Harold Burke-Sivers, joins me for our Heroic Fatherhood series.
</itunes:summary>
      <itunes:subtitle>Catholic father, speaker, and author of the book &quot;Behold the Man: A Catholic Vision of Male Spirituality&quot;, Harold Burke-Sivers, joins me for our Heroic Fatherhood series.
</itunes:subtitle>
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      <itunes:episode>311</itunes:episode>
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      <title>Heroic Fatherhood - Fr. Larry Richards</title>
      <description><![CDATA[Fr. Larry Richards, a mainstay in Catholic men's ministry for decades, and author of the book "Be a Man! Becoming the Man God Created You To Be” joins me in our Heroic Fatherhood series.  
 Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 4 Dec 2023 16:43:17 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
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      <itunes:title>Heroic Fatherhood - Fr. Larry Richards</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/2a82d443-f9d4-4162-981b-3c3ca76f0b75/3000x3000/download-20-7.jpg?aid=rss_feed"/>
      <itunes:duration>00:29:14</itunes:duration>
      <itunes:summary>Fr. Larry Richards, a mainstay in Catholic men&apos;s ministry for decades, and author of the book &quot;Be a Man! Becoming the Man God Created You To Be” joins me in our Heroic Fatherhood series.  
</itunes:summary>
      <itunes:subtitle>Fr. Larry Richards, a mainstay in Catholic men&apos;s ministry for decades, and author of the book &quot;Be a Man! Becoming the Man God Created You To Be” joins me in our Heroic Fatherhood series.  
</itunes:subtitle>
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      <itunes:episode>310</itunes:episode>
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      <title>Heroic Fatherhood - Jon Leonetti</title>
      <description><![CDATA[Speaker, author and fan of bad sports teams, Jon Leonetti joins me as we continue our Heroic Fatherhood series.  Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Wed, 29 Nov 2023 14:38:54 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
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      <itunes:title>Heroic Fatherhood - Jon Leonetti</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/2a82d443-f9d4-4162-981b-3c3ca76f0b75/3000x3000/download-20-7.jpg?aid=rss_feed"/>
      <itunes:duration>00:29:13</itunes:duration>
      <itunes:summary>Speaker, author and fan of bad sports teams, Jon Leonetti joins me as we continue our Heroic Fatherhood series. </itunes:summary>
      <itunes:subtitle>Speaker, author and fan of bad sports teams, Jon Leonetti joins me as we continue our Heroic Fatherhood series. </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
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      <itunes:episode>309</itunes:episode>
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    <item>
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      <title>Heroic Fatherhood - Timothy Cardinal Dolan</title>
      <description><![CDATA[His Eminence, Timothy Cardinal Dolan, joins me for our Heroic Fatherhood series, and shares the lived example he witnessed from his own father growing up in the Midwest.  Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Tue, 21 Nov 2023 16:38:32 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
      <enclosure length="21301222" type="audio/mpeg" url="https://afp-922701-injected.calisto.simplecastaudio.com/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/episodes/ada360b3-7198-4ff0-949e-33de18c57614/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=ce979a8b-6295-4f9b-b7a1-3492c85b86aa&amp;awEpisodeId=ada360b3-7198-4ff0-949e-33de18c57614&amp;feed=oJgtkiVY"/>
      <itunes:title>Heroic Fatherhood - Timothy Cardinal Dolan</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/2a82d443-f9d4-4162-981b-3c3ca76f0b75/3000x3000/download-20-7.jpg?aid=rss_feed"/>
      <itunes:duration>00:29:34</itunes:duration>
      <itunes:summary>His Eminence, Timothy Cardinal Dolan, joins me for our Heroic Fatherhood series, and shares the lived example he witnessed from his own father growing up in the Midwest. </itunes:summary>
      <itunes:subtitle>His Eminence, Timothy Cardinal Dolan, joins me for our Heroic Fatherhood series, and shares the lived example he witnessed from his own father growing up in the Midwest. </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>307</itunes:episode>
    </item>
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      <title>Heroic Fatherhood - Dr. John Bishop (2)</title>
      <description><![CDATA[This is our second episode of the Heroic Fatherhood series with Dr. John Bishop, who recently launched a new apostolate (Forge) that equips men with the tools they need to be great husbands and fathers.  Learn more at www.myforge.org. Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Fri, 17 Nov 2023 15:00:00 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
      <enclosure length="21063439" type="audio/mpeg" url="https://afp-922701-injected.calisto.simplecastaudio.com/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/episodes/552c5d5c-7ec1-4cef-9983-990225244ab9/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=ce979a8b-6295-4f9b-b7a1-3492c85b86aa&amp;awEpisodeId=552c5d5c-7ec1-4cef-9983-990225244ab9&amp;feed=oJgtkiVY"/>
      <itunes:title>Heroic Fatherhood - Dr. John Bishop (2)</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/2a82d443-f9d4-4162-981b-3c3ca76f0b75/3000x3000/download-20-7.jpg?aid=rss_feed"/>
      <itunes:duration>00:29:14</itunes:duration>
      <itunes:summary>This is our second episode of the Heroic Fatherhood series with Dr. John Bishop, who recently launched a new apostolate (Forge) that equips men with the tools they need to be great husbands and fathers.  Learn more at www.myforge.org.</itunes:summary>
      <itunes:subtitle>This is our second episode of the Heroic Fatherhood series with Dr. John Bishop, who recently launched a new apostolate (Forge) that equips men with the tools they need to be great husbands and fathers.  Learn more at www.myforge.org.</itunes:subtitle>
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      <title>Heroic Fatherhood - Dr. John Bishop (1)</title>
      <description><![CDATA[Today is the first episode in our "Heroic Fatherhood" series. We will spend the next few months exploring the subject of fatherhood, the need for heroic fathers today, and what makes a great father. Dr. John Bishop is the perfect man to start with, as he has just launched a new apostolate (Forge) that equips men with the tools they need to be great husbands and fathers. Learn more at www.myforge.org. Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Wed, 15 Nov 2023 15:51:43 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
      <enclosure length="17495345" type="audio/mpeg" url="https://afp-922701-injected.calisto.simplecastaudio.com/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/episodes/1cfebd6e-eae4-4a33-a1be-e5a49eb1ff3a/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=ce979a8b-6295-4f9b-b7a1-3492c85b86aa&amp;awEpisodeId=1cfebd6e-eae4-4a33-a1be-e5a49eb1ff3a&amp;feed=oJgtkiVY"/>
      <itunes:title>Heroic Fatherhood - Dr. John Bishop (1)</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/2a82d443-f9d4-4162-981b-3c3ca76f0b75/3000x3000/download-20-7.jpg?aid=rss_feed"/>
      <itunes:duration>00:24:17</itunes:duration>
      <itunes:summary>Today is the first episode in our &quot;Heroic Fatherhood&quot; series. We will spend the next few months exploring the subject of fatherhood, the need for heroic fathers today, and what makes a great father. Dr. John Bishop is the perfect man to start with, as he has just launched a new apostolate (Forge) that equips men with the tools they need to be great husbands and fathers. Learn more at www.myforge.org.</itunes:summary>
      <itunes:subtitle>Today is the first episode in our &quot;Heroic Fatherhood&quot; series. We will spend the next few months exploring the subject of fatherhood, the need for heroic fathers today, and what makes a great father. Dr. John Bishop is the perfect man to start with, as he has just launched a new apostolate (Forge) that equips men with the tools they need to be great husbands and fathers. Learn more at www.myforge.org.</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>306</itunes:episode>
    </item>
    <item>
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      <title>12 Rules For Manliness - Bear Woznick</title>
      <description><![CDATA[Bear Woznick is a World Champion surfer, certified ninja black belt, and host of EWTN's Deep Adventure radio program, in his new book "12 Rules for Manliness: Where Have All the Cowboys Gone?" he sheds light on the problems facing men in society today, and lays out a plan to help men learn how to develop a proper personal creed, and then define themselves by the hardships they endure in pursuit of that mission.  Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Tue, 31 Oct 2023 15:16:49 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
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      <itunes:title>12 Rules For Manliness - Bear Woznick</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/2a82d443-f9d4-4162-981b-3c3ca76f0b75/3000x3000/download-20-7.jpg?aid=rss_feed"/>
      <itunes:duration>00:28:17</itunes:duration>
      <itunes:summary>Bear Woznick is a World Champion surfer, certified ninja black belt, and host of EWTN&apos;s Deep Adventure radio program, in his new book &quot;12 Rules for Manliness: Where Have All the Cowboys Gone?&quot; he sheds light on the problems facing men in society today, and lays out a plan to help men learn how to develop a proper personal creed, and then define themselves by the hardships they endure in pursuit of that mission. </itunes:summary>
      <itunes:subtitle>Bear Woznick is a World Champion surfer, certified ninja black belt, and host of EWTN&apos;s Deep Adventure radio program, in his new book &quot;12 Rules for Manliness: Where Have All the Cowboys Gone?&quot; he sheds light on the problems facing men in society today, and lays out a plan to help men learn how to develop a proper personal creed, and then define themselves by the hardships they endure in pursuit of that mission. </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>303</itunes:episode>
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    <item>
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      <title>300th Episode Reflections (Part 2)</title>
      <description><![CDATA[With the 300th episode in the books, I wanted take a look back over the past 7 years and reflect on the genesis of the show, and some of the great guests who have joined us over the years.   Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 23 Oct 2023 20:28:44 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
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      <itunes:title>300th Episode Reflections (Part 2)</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/2a82d443-f9d4-4162-981b-3c3ca76f0b75/3000x3000/download-20-7.jpg?aid=rss_feed"/>
      <itunes:duration>00:28:53</itunes:duration>
      <itunes:summary>With the 300th episode in the books, I wanted take a look back over the past 7 years and reflect on the genesis of the show, and some of the great guests who have joined us over the years.  </itunes:summary>
      <itunes:subtitle>With the 300th episode in the books, I wanted take a look back over the past 7 years and reflect on the genesis of the show, and some of the great guests who have joined us over the years.  </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>302</itunes:episode>
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      <title>300th Episode Reflections (Part 1)</title>
      <description><![CDATA[With the 300th episode in the books, I wanted take a look back over the past 7 years and reflect on the genesis of the show, and some of the great guests who have joined us over the years.   Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 16 Oct 2023 16:28:56 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
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      <itunes:title>300th Episode Reflections (Part 1)</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/2a82d443-f9d4-4162-981b-3c3ca76f0b75/3000x3000/download-20-7.jpg?aid=rss_feed"/>
      <itunes:duration>00:25:10</itunes:duration>
      <itunes:summary>With the 300th episode in the books, I wanted take a look back over the past 7 years and reflect on the genesis of the show, and some of the great guests who have joined us over the years.  </itunes:summary>
      <itunes:subtitle>With the 300th episode in the books, I wanted take a look back over the past 7 years and reflect on the genesis of the show, and some of the great guests who have joined us over the years.  </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>301</itunes:episode>
    </item>
    <item>
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      <title>Deacon Mark Campbell - Following God&apos;s Will</title>
      <description><![CDATA[Deacon Mark Campbell's story to the deaconate is one we can all learn from.  It was a series of many small steps that led to a life of service to the Church.   Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Tue, 3 Oct 2023 15:47:14 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
      <enclosure length="26667192" type="audio/mpeg" url="https://afp-922701-injected.calisto.simplecastaudio.com/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/episodes/1d87627e-afbf-4337-9559-52446371a875/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=ce979a8b-6295-4f9b-b7a1-3492c85b86aa&amp;awEpisodeId=1d87627e-afbf-4337-9559-52446371a875&amp;feed=oJgtkiVY"/>
      <itunes:title>Deacon Mark Campbell - Following God&apos;s Will</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/2a82d443-f9d4-4162-981b-3c3ca76f0b75/3000x3000/download-20-7.jpg?aid=rss_feed"/>
      <itunes:duration>00:27:46</itunes:duration>
      <itunes:summary>Deacon Mark Campbell&apos;s story to the deaconate is one we can all learn from.  It was a series of many small steps that led to a life of service to the Church.  </itunes:summary>
      <itunes:subtitle>Deacon Mark Campbell&apos;s story to the deaconate is one we can all learn from.  It was a series of many small steps that led to a life of service to the Church.  </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>300</itunes:episode>
    </item>
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      <title>Paschal Triduum (Rebroadcast) - Fr. P.J. McManus</title>
      <description><![CDATA[The Paschal Triduum is the holiest and shortest season in the liturgical calendar.  Fr. P.J. McManus joins the show to discuss the Triduum and how we can best enter into these holy days leading up to Easter. Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Tue, 3 Oct 2023 12:20:57 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
      <enclosure length="25967946" type="audio/mpeg" url="https://afp-922701-injected.calisto.simplecastaudio.com/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/episodes/b39bedd5-ae41-4c0b-bde1-4154bc8b44e2/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=ce979a8b-6295-4f9b-b7a1-3492c85b86aa&amp;awEpisodeId=b39bedd5-ae41-4c0b-bde1-4154bc8b44e2&amp;feed=oJgtkiVY"/>
      <itunes:title>Paschal Triduum (Rebroadcast) - Fr. P.J. McManus</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/2a82d443-f9d4-4162-981b-3c3ca76f0b75/3000x3000/download-20-7.jpg?aid=rss_feed"/>
      <itunes:duration>00:27:02</itunes:duration>
      <itunes:summary>The Paschal Triduum is the holiest and shortest season in the liturgical calendar.  Fr. P.J. McManus joins the show to discuss the Triduum and how we can best enter into these holy days leading up to Easter.</itunes:summary>
      <itunes:subtitle>The Paschal Triduum is the holiest and shortest season in the liturgical calendar.  Fr. P.J. McManus joins the show to discuss the Triduum and how we can best enter into these holy days leading up to Easter.</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>247</itunes:episode>
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      <title>Self-Care vs. Self-Love - Adam Storey</title>
      <description><![CDATA[At the Lyceum Movement's recent "Festival of Ideas", they hosted an essay contest to explore the idea of "self-care" vs. "self-love".  Adam Storey was one of the finalists and I thought it worthwhile to explore the topic further with him.  Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Tue, 12 Sep 2023 15:06:27 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
      <enclosure length="25701288" type="audio/mpeg" url="https://afp-922701-injected.calisto.simplecastaudio.com/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/episodes/7421380b-a607-4d01-a138-dff4f97f43b6/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=ce979a8b-6295-4f9b-b7a1-3492c85b86aa&amp;awEpisodeId=7421380b-a607-4d01-a138-dff4f97f43b6&amp;feed=oJgtkiVY"/>
      <itunes:title>Self-Care vs. Self-Love - Adam Storey</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/2a82d443-f9d4-4162-981b-3c3ca76f0b75/3000x3000/download-20-7.jpg?aid=rss_feed"/>
      <itunes:duration>00:26:46</itunes:duration>
      <itunes:summary>At the Lyceum Movement&apos;s recent &quot;Festival of Ideas&quot;, they hosted an essay contest to explore the idea of &quot;self-care&quot; vs. &quot;self-love&quot;.  Adam Storey was one of the finalists and I thought it worthwhile to explore the topic further with him. </itunes:summary>
      <itunes:subtitle>At the Lyceum Movement&apos;s recent &quot;Festival of Ideas&quot;, they hosted an essay contest to explore the idea of &quot;self-care&quot; vs. &quot;self-love&quot;.  Adam Storey was one of the finalists and I thought it worthwhile to explore the topic further with him. </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>298</itunes:episode>
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      <title>The Man You Ought To Be</title>
      <description><![CDATA[Bishop Robert Barron delivered an incredible commencement address to the graduating seniors at Hillsdale College this past May.  I thought his main points worthy of consideration to all of us regardless of where we are at in our lives.    Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 21 Aug 2023 19:40:12 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
      <enclosure length="25082291" type="audio/mpeg" url="https://afp-922701-injected.calisto.simplecastaudio.com/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/episodes/78ddaed2-1c77-4828-a9d4-7a8ba9f5b0a7/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=ce979a8b-6295-4f9b-b7a1-3492c85b86aa&amp;awEpisodeId=78ddaed2-1c77-4828-a9d4-7a8ba9f5b0a7&amp;feed=oJgtkiVY"/>
      <itunes:title>The Man You Ought To Be</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/2a82d443-f9d4-4162-981b-3c3ca76f0b75/3000x3000/download-20-7.jpg?aid=rss_feed"/>
      <itunes:duration>00:26:07</itunes:duration>
      <itunes:summary>Bishop Robert Barron delivered an incredible commencement address to the graduating seniors at Hillsdale College this past May.  I thought his main points worthy of consideration to all of us regardless of where we are at in our lives.   </itunes:summary>
      <itunes:subtitle>Bishop Robert Barron delivered an incredible commencement address to the graduating seniors at Hillsdale College this past May.  I thought his main points worthy of consideration to all of us regardless of where we are at in our lives.   </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>297</itunes:episode>
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      <title>Heroic Men - Dan Donaldson</title>
      <description><![CDATA[Dan Donaldson is a leader at the Catholic Men's Leadership Alliance, whose goal is to help Catholic men in every diocese claim,  or rediscover a relationship with Jesus Christ. They are doing incredible work in men's ministry and we should all be utilizing the tools and resources they have put together.   Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Tue, 15 Aug 2023 14:40:48 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
      <enclosure length="25925314" type="audio/mpeg" url="https://afp-922701-injected.calisto.simplecastaudio.com/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/episodes/a71b0ba7-51de-49bc-a0cd-47e57512c0a1/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=ce979a8b-6295-4f9b-b7a1-3492c85b86aa&amp;awEpisodeId=a71b0ba7-51de-49bc-a0cd-47e57512c0a1&amp;feed=oJgtkiVY"/>
      <itunes:title>Heroic Men - Dan Donaldson</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/2a82d443-f9d4-4162-981b-3c3ca76f0b75/3000x3000/download-20-7.jpg?aid=rss_feed"/>
      <itunes:duration>00:27:00</itunes:duration>
      <itunes:summary>Dan Donaldson is a leader at the Catholic Men&apos;s Leadership Alliance, whose goal is to help Catholic men in every diocese claim,  or rediscover a relationship with Jesus Christ. They are doing incredible work in men&apos;s ministry and we should all be utilizing the tools and resources they have put together.  </itunes:summary>
      <itunes:subtitle>Dan Donaldson is a leader at the Catholic Men&apos;s Leadership Alliance, whose goal is to help Catholic men in every diocese claim,  or rediscover a relationship with Jesus Christ. They are doing incredible work in men&apos;s ministry and we should all be utilizing the tools and resources they have put together.  </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>296</itunes:episode>
    </item>
    <item>
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      <title>EOS Your Life - Jon Leonetti</title>
      <description><![CDATA[The Entrepreneurial Operating System (EOS) was developed to help businesses maximize their potential.  I believe the foundational principles of EOS can be used in our own life to become the men we want to be.   Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 7 Aug 2023 20:06:06 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
      <enclosure length="26023535" type="audio/mpeg" url="https://afp-922701-injected.calisto.simplecastaudio.com/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/episodes/f8e6d9ac-c5fc-4a19-a3ab-09cdc509ed89/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=ce979a8b-6295-4f9b-b7a1-3492c85b86aa&amp;awEpisodeId=f8e6d9ac-c5fc-4a19-a3ab-09cdc509ed89&amp;feed=oJgtkiVY"/>
      <itunes:title>EOS Your Life - Jon Leonetti</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/2a82d443-f9d4-4162-981b-3c3ca76f0b75/3000x3000/download-20-7.jpg?aid=rss_feed"/>
      <itunes:duration>00:27:06</itunes:duration>
      <itunes:summary>The Entrepreneurial Operating System (EOS) was developed to help businesses maximize their potential.  I believe the foundational principles of EOS can be used in our own life to become the men we want to be.  </itunes:summary>
      <itunes:subtitle>The Entrepreneurial Operating System (EOS) was developed to help businesses maximize their potential.  I believe the foundational principles of EOS can be used in our own life to become the men we want to be.  </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>295</itunes:episode>
    </item>
    <item>
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      <title>The Importance of Contemplative Prayer</title>
      <description><![CDATA[No matter what stage we are at in life, finding time daily to sit quietly with the Lord should be a top priority.  I came across two separate readings recently that spoke to this and wanted to share them.   Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 24 Jul 2023 17:34:31 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
      <enclosure length="28328997" type="audio/mpeg" url="https://afp-922701-injected.calisto.simplecastaudio.com/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/episodes/607bede8-e9e6-4a7e-9c42-c8ccc6e519d1/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=ce979a8b-6295-4f9b-b7a1-3492c85b86aa&amp;awEpisodeId=607bede8-e9e6-4a7e-9c42-c8ccc6e519d1&amp;feed=oJgtkiVY"/>
      <itunes:title>The Importance of Contemplative Prayer</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/2a82d443-f9d4-4162-981b-3c3ca76f0b75/3000x3000/download-20-7.jpg?aid=rss_feed"/>
      <itunes:duration>00:29:30</itunes:duration>
      <itunes:summary>No matter what stage we are at in life, finding time daily to sit quietly with the Lord should be a top priority.  I came across two separate readings recently that spoke to this and wanted to share them.  </itunes:summary>
      <itunes:subtitle>No matter what stage we are at in life, finding time daily to sit quietly with the Lord should be a top priority.  I came across two separate readings recently that spoke to this and wanted to share them.  </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>294</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">95c2b42d-9dff-41d1-8e4e-7b4ae55bff3c</guid>
      <title>Going on Adventure (2023)</title>
      <description><![CDATA[Just back from our 2023 family trip and many of the topics we touch on regularly were on display: family, faith, friends, the great outdoors,  and more.  Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Tue, 18 Jul 2023 13:31:50 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
      <enclosure length="26168566" type="audio/mpeg" url="https://afp-922701-injected.calisto.simplecastaudio.com/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/episodes/9de2e3ae-a4d5-40ab-876f-9c70e4e4998b/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=ce979a8b-6295-4f9b-b7a1-3492c85b86aa&amp;awEpisodeId=9de2e3ae-a4d5-40ab-876f-9c70e4e4998b&amp;feed=oJgtkiVY"/>
      <itunes:title>Going on Adventure (2023)</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/2a82d443-f9d4-4162-981b-3c3ca76f0b75/3000x3000/download-20-7.jpg?aid=rss_feed"/>
      <itunes:duration>00:27:15</itunes:duration>
      <itunes:summary>Just back from our 2023 family trip and many of the topics we touch on regularly were on display: family, faith, friends, the great outdoors,  and more. </itunes:summary>
      <itunes:subtitle>Just back from our 2023 family trip and many of the topics we touch on regularly were on display: family, faith, friends, the great outdoors,  and more. </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>293</itunes:episode>
    </item>
    <item>
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      <title>Navigating Business &amp; Faith for Young Catholics</title>
      <description><![CDATA[I had the opportunity to speak at the Des Moines "Young Catholics Network" event last week.   I thought the questions they prepared were very good, and worth taking an episode to explore in greater detail.   Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 19 Jun 2023 17:20:40 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
      <enclosure length="25402029" type="audio/mpeg" url="https://afp-922701-injected.calisto.simplecastaudio.com/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/episodes/ce2f8e49-a19e-4a77-b04a-c4dfadf488c6/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=ce979a8b-6295-4f9b-b7a1-3492c85b86aa&amp;awEpisodeId=ce2f8e49-a19e-4a77-b04a-c4dfadf488c6&amp;feed=oJgtkiVY"/>
      <itunes:title>Navigating Business &amp; Faith for Young Catholics</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/2a82d443-f9d4-4162-981b-3c3ca76f0b75/3000x3000/download-20-7.jpg?aid=rss_feed"/>
      <itunes:duration>00:26:27</itunes:duration>
      <itunes:summary>I had the opportunity to speak at the Des Moines &quot;Young Catholics Network&quot; event last week.   I thought the questions they prepared were very good, and worth taking an episode to explore in greater detail.  </itunes:summary>
      <itunes:subtitle>I had the opportunity to speak at the Des Moines &quot;Young Catholics Network&quot; event last week.   I thought the questions they prepared were very good, and worth taking an episode to explore in greater detail.  </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>292</itunes:episode>
    </item>
    <item>
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      <title>Biking for Babies - Jimmy Becker &amp; Chris Massaro</title>
      <description><![CDATA["Woe to you if you do not succeed in defending life." - Pope John Paul II.  These words inspired Jimmy Becker into action.  The fruit of which is Biking for Babies, an organization whose goal is to spread the Gospel and defend life.   Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 5 Jun 2023 20:04:02 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
      <enclosure length="25409971" type="audio/mpeg" url="https://afp-922701-injected.calisto.simplecastaudio.com/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/episodes/37374ac0-735b-403f-a5f7-73c0ead925c8/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=ce979a8b-6295-4f9b-b7a1-3492c85b86aa&amp;awEpisodeId=37374ac0-735b-403f-a5f7-73c0ead925c8&amp;feed=oJgtkiVY"/>
      <itunes:title>Biking for Babies - Jimmy Becker &amp; Chris Massaro</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/2a82d443-f9d4-4162-981b-3c3ca76f0b75/3000x3000/download-20-7.jpg?aid=rss_feed"/>
      <itunes:duration>00:26:27</itunes:duration>
      <itunes:summary>&quot;Woe to you if you do not succeed in defending life.&quot; - Pope John Paul II.  These words inspired Jimmy Becker into action.  The fruit of which is Biking for Babies, an organization whose goal is to spread the Gospel and defend life.  </itunes:summary>
      <itunes:subtitle>&quot;Woe to you if you do not succeed in defending life.&quot; - Pope John Paul II.  These words inspired Jimmy Becker into action.  The fruit of which is Biking for Babies, an organization whose goal is to spread the Gospel and defend life.  </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>291</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">28721fa3-cc38-4000-954e-7f0f5a36690c</guid>
      <title>A Brave New World</title>
      <description><![CDATA[I recently dove into a few of the most famous dystopian novels of the twentieth century.  As many of their predictions have come to take root in society, I think there are some takeaways, and warnings, that we as Christian men can learn from these great authors.   Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Wed, 31 May 2023 13:26:39 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
      <enclosure length="25664926" type="audio/mpeg" url="https://afp-922701-injected.calisto.simplecastaudio.com/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/episodes/94ad35b5-3d3f-4493-aa22-176decfa2552/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=ce979a8b-6295-4f9b-b7a1-3492c85b86aa&amp;awEpisodeId=94ad35b5-3d3f-4493-aa22-176decfa2552&amp;feed=oJgtkiVY"/>
      <itunes:title>A Brave New World</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/2a82d443-f9d4-4162-981b-3c3ca76f0b75/3000x3000/download-20-7.jpg?aid=rss_feed"/>
      <itunes:duration>00:26:43</itunes:duration>
      <itunes:summary>I recently dove into a few of the most famous dystopian novels of the twentieth century.  As many of their predictions have come to take root in society, I think there are some takeaways, and warnings, that we as Christian men can learn from these great authors.  </itunes:summary>
      <itunes:subtitle>I recently dove into a few of the most famous dystopian novels of the twentieth century.  As many of their predictions have come to take root in society, I think there are some takeaways, and warnings, that we as Christian men can learn from these great authors.  </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>290</itunes:episode>
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    <item>
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      <title>Finding Joy In the Midst of Suffering - Don Cameron</title>
      <description><![CDATA[Don Cameron's life in the Catholic faith has been a series of plateaus moving from one truth to the next in a journey to
understand the individual beatitudes of the Catholic faith, and became an ardent student of Catholicism.  Throughout that journey he has experienced setbacks, both physical and spiritual, but has kept his joy and sense of humor, even in the midst of life's greatest trials.   Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 15 May 2023 18:20:05 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
      <enclosure length="25870144" type="audio/mpeg" url="https://afp-922701-injected.calisto.simplecastaudio.com/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/episodes/7c22b828-55e1-4ceb-b04b-37b81f09fca1/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=ce979a8b-6295-4f9b-b7a1-3492c85b86aa&amp;awEpisodeId=7c22b828-55e1-4ceb-b04b-37b81f09fca1&amp;feed=oJgtkiVY"/>
      <itunes:title>Finding Joy In the Midst of Suffering - Don Cameron</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/2a82d443-f9d4-4162-981b-3c3ca76f0b75/3000x3000/download-20-7.jpg?aid=rss_feed"/>
      <itunes:duration>00:26:56</itunes:duration>
      <itunes:summary>Don Cameron&apos;s life in the Catholic faith has been a series of plateaus moving from one truth to the next in a journey to
understand the individual beatitudes of the Catholic faith, and became an ardent student of Catholicism.  Throughout that journey he has experienced setbacks, both physical and spiritual, but has kept his joy and sense of humor, even in the midst of life&apos;s greatest trials.  </itunes:summary>
      <itunes:subtitle>Don Cameron&apos;s life in the Catholic faith has been a series of plateaus moving from one truth to the next in a journey to
understand the individual beatitudes of the Catholic faith, and became an ardent student of Catholicism.  Throughout that journey he has experienced setbacks, both physical and spiritual, but has kept his joy and sense of humor, even in the midst of life&apos;s greatest trials.  </itunes:subtitle>
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      <description><![CDATA[Bishop James Conley of Lincoln, NE joins me again to discuss his time with John Senior in the IHP and why the program was so effective at awakening wonder, and changing hearts and minds.  Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 8 May 2023 15:55:04 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
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      <itunes:title>John Senior (Part 4) - Bishop James Conley</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
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      <itunes:summary>Bishop James Conley of Lincoln, NE joins me again to discuss his time with John Senior in the IHP and why the program was so effective at awakening wonder, and changing hearts and minds. </itunes:summary>
      <itunes:subtitle>Bishop James Conley of Lincoln, NE joins me again to discuss his time with John Senior in the IHP and why the program was so effective at awakening wonder, and changing hearts and minds. </itunes:subtitle>
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      <description><![CDATA[There are many stories of conversion through the work of John Senior and the Integrated Humanities Program.  Bishop James Conley of Lincoln, NE is one of them.   He joins me for two episodes to discuss his time in the IHP and why it was so effective at awakening wonder, and changing hearts and minds.  Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 1 May 2023 15:37:40 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
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      <itunes:title>John Senior (Part 3) - Bishop James Conley</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
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      <itunes:subtitle>There are many stories of conversion through the work of John Senior and the Integrated Humanities Program.  Bishop James Conley of Lincoln, NE is one of them.   He joins me for two episodes to discuss his time in the IHP and why it was so effective at awakening wonder, and changing hearts and minds. </itunes:subtitle>
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      <description><![CDATA[John Senior (1923-1999) was as a professor of the humanities and man passionate about helping people to rediscover realism. As a professor during the 1960s, Dr. Senior sought to help his students in their search for meaning through an education in the great books. Dr. Senior's scholarship has served to restore the poetic mode which has greatly influenced all of the Western World. He is the author of both The Death of Christian Culture and The Restoration of Christian Culture. Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Tue, 25 Apr 2023 22:59:46 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
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      <itunes:title>John Senior (Part 2) - Jon Wisnieski &amp; Ryan Galloway</itunes:title>
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      <itunes:subtitle>John Senior (1923-1999) was as a professor of the humanities and man passionate about helping people to rediscover realism. As a professor during the 1960s, Dr. Senior sought to help his students in their search for meaning through an education in the great books. Dr. Senior&apos;s scholarship has served to restore the poetic mode which has greatly influenced all of the Western World. He is the author of both The Death of Christian Culture and The Restoration of Christian Culture.</itunes:subtitle>
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      <description><![CDATA[John Senior (1923-1999) was as a professor of the humanities and man passionate about helping people to rediscover realism. As a professor during the 1960s, Dr. Senior sought to help his students in their search for meaning through an education in the great books. Dr. Senior's scholarship has served to restore the poetic mode which has greatly influenced all of the Western World. He is the author of both The Death of Christian Culture and The Restoration of Christian Culture. Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 17 Apr 2023 19:45:06 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
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      <itunes:title>John Senior (Part 1) - Jon Wisnieski &amp; Ryan Galloway</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
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      <itunes:subtitle>John Senior (1923-1999) was as a professor of the humanities and man passionate about helping people to rediscover realism. As a professor during the 1960s, Dr. Senior sought to help his students in their search for meaning through an education in the great books. Dr. Senior&apos;s scholarship has served to restore the poetic mode which has greatly influenced all of the Western World. He is the author of both The Death of Christian Culture and The Restoration of Christian Culture.</itunes:subtitle>
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      <title>Reaching Your Potential (Part 2) - Jordan Montgomery</title>
      <description><![CDATA[Jordan Montgomery is a performance coach and keynote speaker whose clients include business executives, sales organizations, and entrepreneurs.  He is also a devoted Christian whose faith plays an important part of his story.   Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 10 Apr 2023 18:52:02 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
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      <itunes:title>Reaching Your Potential (Part 2) - Jordan Montgomery</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
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      <itunes:duration>00:26:43</itunes:duration>
      <itunes:summary>Jordan Montgomery is a performance coach and keynote speaker whose clients include business executives, sales organizations, and entrepreneurs.  He is also a devoted Christian whose faith plays an important part of his story.  </itunes:summary>
      <itunes:subtitle>Jordan Montgomery is a performance coach and keynote speaker whose clients include business executives, sales organizations, and entrepreneurs.  He is also a devoted Christian whose faith plays an important part of his story.  </itunes:subtitle>
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      <description><![CDATA[Jordan Montgomery is a performance coach and keynote speaker whose clients include business executives, sales organizations, and entrepreneurs.  He is also a devoted Christian whose faith plays an important part of his story.   Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 27 Mar 2023 18:11:32 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
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      <itunes:title>Reaching Your Potential (Part 1)- Jordan Montgomery</itunes:title>
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      <title>Eyewitness to Vatican II - Monsignor Larry Beeson</title>
      <description><![CDATA[Vatican II is one of the most pivotal events to happen in the history of the Catholic Church.   Our friend Monsignor Larry Beeson happened to have a front row seat at it, and joins me today to discuss his first hand account.  Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 20 Mar 2023 15:04:29 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
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      <itunes:title>Eyewitness to Vatican II - Monsignor Larry Beeson</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
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      <itunes:summary>Vatican II is one of the most pivotal events to happen in the history of the Catholic Church.   Our friend Monsignor Larry Beeson happened to have a front row seat at it, and joins me today to discuss his first hand account. </itunes:summary>
      <itunes:subtitle>Vatican II is one of the most pivotal events to happen in the history of the Catholic Church.   Our friend Monsignor Larry Beeson happened to have a front row seat at it, and joins me today to discuss his first hand account. </itunes:subtitle>
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      <title>The Road to Purity - Dann Aungst</title>
      <description><![CDATA[Dann Aungst is Certified Addiction Counselor, speaker, author, and a recovering sex addict.  He is the founder of the "Road to Purity" program which is in a partnership with the Des Moines Diocese. Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 13 Mar 2023 20:09:41 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
      <enclosure length="25585931" type="audio/mpeg" url="https://afp-922701-injected.calisto.simplecastaudio.com/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/episodes/1e2bc36d-f562-467e-ae77-ff01f8d7b75f/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=ce979a8b-6295-4f9b-b7a1-3492c85b86aa&amp;awEpisodeId=1e2bc36d-f562-467e-ae77-ff01f8d7b75f&amp;feed=oJgtkiVY"/>
      <itunes:title>The Road to Purity - Dann Aungst</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/2a82d443-f9d4-4162-981b-3c3ca76f0b75/3000x3000/download-20-7.jpg?aid=rss_feed"/>
      <itunes:duration>00:26:38</itunes:duration>
      <itunes:summary>Dann Aungst is Certified Addiction Counselor, speaker, author, and a recovering sex addict.  He is the founder of the &quot;Road to Purity&quot; program which is in a partnership with the Des Moines Diocese.</itunes:summary>
      <itunes:subtitle>Dann Aungst is Certified Addiction Counselor, speaker, author, and a recovering sex addict.  He is the founder of the &quot;Road to Purity&quot; program which is in a partnership with the Des Moines Diocese.</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>281</itunes:episode>
    </item>
    <item>
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      <title>Dead Theologians Society - Eddie Cotter</title>
      <description><![CDATA[Eddie Cotter is the founder of the Dead Theologians Society, a Catholic apostolate for high school-age teens and college-age young adults.  I had the opportunity to speak at a DTS meeting last month and am excited about the work they are doing in the lives of young people across the country. Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 6 Mar 2023 19:45:47 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
      <enclosure length="26065749" type="audio/mpeg" url="https://afp-922701-injected.calisto.simplecastaudio.com/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/episodes/ff0309f1-2900-4192-b619-ba3fbf8ad4cd/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=ce979a8b-6295-4f9b-b7a1-3492c85b86aa&amp;awEpisodeId=ff0309f1-2900-4192-b619-ba3fbf8ad4cd&amp;feed=oJgtkiVY"/>
      <itunes:title>Dead Theologians Society - Eddie Cotter</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/2a82d443-f9d4-4162-981b-3c3ca76f0b75/3000x3000/download-20-7.jpg?aid=rss_feed"/>
      <itunes:duration>00:27:08</itunes:duration>
      <itunes:summary>Eddie Cotter is the founder of the Dead Theologians Society, a Catholic apostolate for high school-age teens and college-age young adults.  I had the opportunity to speak at a DTS meeting last month and am excited about the work they are doing in the lives of young people across the country.</itunes:summary>
      <itunes:subtitle>Eddie Cotter is the founder of the Dead Theologians Society, a Catholic apostolate for high school-age teens and college-age young adults.  I had the opportunity to speak at a DTS meeting last month and am excited about the work they are doing in the lives of young people across the country.</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>280</itunes:episode>
    </item>
    <item>
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      <title>Eucharistic Revival - Bishop William Joensen</title>
      <description><![CDATA[The USCCB has called for three years of a National Eucharistic Revival across the country.  Bishop William Joensen joins me to discuss this movement, and what we are doing in Des Moines to help people connect more deeply with Jesus in the Eucharist. Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 27 Feb 2023 17:12:19 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
      <enclosure length="24870385" type="audio/mpeg" url="https://afp-922701-injected.calisto.simplecastaudio.com/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/episodes/6de8f459-d2b6-4ae8-a6c5-d2fba7444ed8/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=ce979a8b-6295-4f9b-b7a1-3492c85b86aa&amp;awEpisodeId=6de8f459-d2b6-4ae8-a6c5-d2fba7444ed8&amp;feed=oJgtkiVY"/>
      <itunes:title>Eucharistic Revival - Bishop William Joensen</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/2a82d443-f9d4-4162-981b-3c3ca76f0b75/3000x3000/download-20-7.jpg?aid=rss_feed"/>
      <itunes:duration>00:25:54</itunes:duration>
      <itunes:summary>The USCCB has called for three years of a National Eucharistic Revival across the country.  Bishop William Joensen joins me to discuss this movement, and what we are doing in Des Moines to help people connect more deeply with Jesus in the Eucharist.</itunes:summary>
      <itunes:subtitle>The USCCB has called for three years of a National Eucharistic Revival across the country.  Bishop William Joensen joins me to discuss this movement, and what we are doing in Des Moines to help people connect more deeply with Jesus in the Eucharist.</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>279</itunes:episode>
    </item>
    <item>
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      <title>Virtue of Temperance - Dr. Timothy Pawl</title>
      <description><![CDATA[Dr. Timothy Pawl is a professor in the Department of Philosophy at the University of St. Thomas.  He joins me today to discuss the cardinal virtue of temperance.  Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 20 Feb 2023 19:38:54 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
      <enclosure length="26686486" type="audio/mpeg" url="https://afp-922701-injected.calisto.simplecastaudio.com/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/episodes/3d0b0a8a-1eea-4a5b-b6e4-d4bfde37fcd9/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=ce979a8b-6295-4f9b-b7a1-3492c85b86aa&amp;awEpisodeId=3d0b0a8a-1eea-4a5b-b6e4-d4bfde37fcd9&amp;feed=oJgtkiVY"/>
      <itunes:title>Virtue of Temperance - Dr. Timothy Pawl</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/2a82d443-f9d4-4162-981b-3c3ca76f0b75/3000x3000/download-20-7.jpg?aid=rss_feed"/>
      <itunes:duration>00:27:47</itunes:duration>
      <itunes:summary>Dr. Timothy Pawl is a professor in the Department of Philosophy at the University of St. Thomas.  He joins me today to discuss the cardinal virtue of temperance. </itunes:summary>
      <itunes:subtitle>Dr. Timothy Pawl is a professor in the Department of Philosophy at the University of St. Thomas.  He joins me today to discuss the cardinal virtue of temperance. </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>278</itunes:episode>
    </item>
    <item>
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      <title>Virtue of Fortitude - Dr. Michael Rota</title>
      <description><![CDATA[Dr. Rota is a professor in the Department of Philosophy at the University of St. Thomas.  He joins me today to discuss the cardinal virtue of fortitude.  Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 13 Feb 2023 17:06:44 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
      <enclosure length="26754127" type="audio/mpeg" url="https://afp-922701-injected.calisto.simplecastaudio.com/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/episodes/9c80123e-118e-4cbf-8f08-1c6ff714b6c4/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=ce979a8b-6295-4f9b-b7a1-3492c85b86aa&amp;awEpisodeId=9c80123e-118e-4cbf-8f08-1c6ff714b6c4&amp;feed=oJgtkiVY"/>
      <itunes:title>Virtue of Fortitude - Dr. Michael Rota</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/2a82d443-f9d4-4162-981b-3c3ca76f0b75/3000x3000/download-20-7.jpg?aid=rss_feed"/>
      <itunes:duration>00:27:51</itunes:duration>
      <itunes:summary>Dr. Rota is a professor in the Department of Philosophy at the University of St. Thomas.  He joins me today to discuss the cardinal virtue of fortitude. </itunes:summary>
      <itunes:subtitle>Dr. Rota is a professor in the Department of Philosophy at the University of St. Thomas.  He joins me today to discuss the cardinal virtue of fortitude. </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>277</itunes:episode>
    </item>
    <item>
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      <title>Virtue of Justice- Dr. Gregory Robson</title>
      <description><![CDATA[Dr. Robson is a professor in the Department of Philosophy & Religious Studies at Iowa State University.  He joins me today to discuss the cardinal virtue of justice.  Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 6 Feb 2023 18:56:43 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
      <enclosure length="26153520" type="audio/mpeg" url="https://afp-922701-injected.calisto.simplecastaudio.com/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/episodes/919dd5e5-830b-47b5-9555-91840ddf5ca8/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=ce979a8b-6295-4f9b-b7a1-3492c85b86aa&amp;awEpisodeId=919dd5e5-830b-47b5-9555-91840ddf5ca8&amp;feed=oJgtkiVY"/>
      <itunes:title>Virtue of Justice- Dr. Gregory Robson</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/2a82d443-f9d4-4162-981b-3c3ca76f0b75/3000x3000/download-20-7.jpg?aid=rss_feed"/>
      <itunes:duration>00:27:14</itunes:duration>
      <itunes:summary>Dr. Robson is a professor in the Department of Philosophy &amp; Religious Studies at Iowa State University.  He joins me today to discuss the cardinal virtue of justice. </itunes:summary>
      <itunes:subtitle>Dr. Robson is a professor in the Department of Philosophy &amp; Religious Studies at Iowa State University.  He joins me today to discuss the cardinal virtue of justice. </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>276</itunes:episode>
    </item>
    <item>
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      <title>Virtue of Prudence - Fr. Gregory Pine, OP</title>
      <description><![CDATA[Fr. Gregory Pine, OP is the author of the book "Prudence: Choose Confidently, Live Boldly".  He joins me today to discuss this most important virtue which governs all of the others.   Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 30 Jan 2023 16:46:40 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
      <enclosure length="25998457" type="audio/mpeg" url="https://afp-922701-injected.calisto.simplecastaudio.com/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/episodes/0f237fe2-db2f-4f8a-bf78-1fb9e5fbca94/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=ce979a8b-6295-4f9b-b7a1-3492c85b86aa&amp;awEpisodeId=0f237fe2-db2f-4f8a-bf78-1fb9e5fbca94&amp;feed=oJgtkiVY"/>
      <itunes:title>Virtue of Prudence - Fr. Gregory Pine, OP</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/2a82d443-f9d4-4162-981b-3c3ca76f0b75/3000x3000/download-20-7.jpg?aid=rss_feed"/>
      <itunes:duration>00:27:04</itunes:duration>
      <itunes:summary>Fr. Gregory Pine, OP is the author of the book &quot;Prudence: Choose Confidently, Live Boldly&quot;.  He joins me today to discuss this most important virtue which governs all of the others.  </itunes:summary>
      <itunes:subtitle>Fr. Gregory Pine, OP is the author of the book &quot;Prudence: Choose Confidently, Live Boldly&quot;.  He joins me today to discuss this most important virtue which governs all of the others.  </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>275</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">d176f3f8-d3fa-4cd9-bd06-4b2162e136b1</guid>
      <title>The Four Cardinal Virtues - Dr. Christian Miller</title>
      <description><![CDATA[Today is the first in a series on the four cardinal virtues.  The more we recognize and understand how the virtues work in our lives, and how to grow in them, the better we will all be.  Dr. Christian Miller joins me today to give us an overview of the four cardinal virtues. Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 23 Jan 2023 19:28:18 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
      <enclosure length="26047776" type="audio/mpeg" url="https://afp-922701-injected.calisto.simplecastaudio.com/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/episodes/95674449-6cec-428d-bf3f-f1c256efb982/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=ce979a8b-6295-4f9b-b7a1-3492c85b86aa&amp;awEpisodeId=95674449-6cec-428d-bf3f-f1c256efb982&amp;feed=oJgtkiVY"/>
      <itunes:title>The Four Cardinal Virtues - Dr. Christian Miller</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/2a82d443-f9d4-4162-981b-3c3ca76f0b75/3000x3000/download-20-7.jpg?aid=rss_feed"/>
      <itunes:duration>00:27:07</itunes:duration>
      <itunes:summary>Today is the first in a series on the four cardinal virtues.  The more we recognize and understand how the virtues work in our lives, and how to grow in them, the better we will all be.  Dr. Christian Miller joins me today to give us an overview of the four cardinal virtues.</itunes:summary>
      <itunes:subtitle>Today is the first in a series on the four cardinal virtues.  The more we recognize and understand how the virtues work in our lives, and how to grow in them, the better we will all be.  Dr. Christian Miller joins me today to give us an overview of the four cardinal virtues.</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>274</itunes:episode>
    </item>
    <item>
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      <title>The Catechism in a Year - Jeff Cavins</title>
      <description><![CDATA[Following in the success of The Bible in a Year (with Fr. Mike Schmitz), The Catechism in a Year from Ascension has quickly become one of the most listened to podcasts in the country.  Jeff Cavins joins me to discuss the project and what to expect if you start on the journey through the Catechism.  Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 16 Jan 2023 19:32:24 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
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      <itunes:title>The Catechism in a Year - Jeff Cavins</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/2a82d443-f9d4-4162-981b-3c3ca76f0b75/3000x3000/download-20-7.jpg?aid=rss_feed"/>
      <itunes:duration>00:27:18</itunes:duration>
      <itunes:summary>Following in the success of The Bible in a Year (with Fr. Mike Schmitz), The Catechism in a Year from Ascension has quickly become one of the most listened to podcasts in the country.  Jeff Cavins joins me to discuss the project and what to expect if you start on the journey through the Catechism. </itunes:summary>
      <itunes:subtitle>Following in the success of The Bible in a Year (with Fr. Mike Schmitz), The Catechism in a Year from Ascension has quickly become one of the most listened to podcasts in the country.  Jeff Cavins joins me to discuss the project and what to expect if you start on the journey through the Catechism. </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>273</itunes:episode>
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    <item>
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      <title>Lessons Learned in 2022, Planning For 2023</title>
      <description><![CDATA[I love to use the new year as an opportunity to look back and reflect on the previous year, while also looking forward to the coming one.  Today I highlight my takeaways from 2022, and discuss my planning for 2023. Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 9 Jan 2023 17:38:55 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
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      <itunes:title>Lessons Learned in 2022, Planning For 2023</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/2a82d443-f9d4-4162-981b-3c3ca76f0b75/3000x3000/download-20-7.jpg?aid=rss_feed"/>
      <itunes:duration>00:27:11</itunes:duration>
      <itunes:summary>I love to use the new year as an opportunity to look back and reflect on the previous year, while also looking forward to the coming one.  Today I highlight my takeaways from 2022, and discuss my planning for 2023.</itunes:summary>
      <itunes:subtitle>I love to use the new year as an opportunity to look back and reflect on the previous year, while also looking forward to the coming one.  Today I highlight my takeaways from 2022, and discuss my planning for 2023.</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>272</itunes:episode>
    </item>
    <item>
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      <title>The Lyceum Movement - Nathan Beacom</title>
      <description><![CDATA[The goal of the Lyceum Movement is to build meaningful communities by providing a space for neighbors to learn together in friendship.  Nathan Beacom joins me to discuss the Lyceum Movement, its history and what they are doing today to help rebuild communities around the country.  Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Tue, 13 Dec 2022 20:47:28 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
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      <itunes:title>The Lyceum Movement - Nathan Beacom</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/2a82d443-f9d4-4162-981b-3c3ca76f0b75/3000x3000/download-20-7.jpg?aid=rss_feed"/>
      <itunes:duration>00:26:41</itunes:duration>
      <itunes:summary>The goal of the Lyceum Movement is to build meaningful communities by providing a space for neighbors to learn together in friendship.  Nathan Beacom joins me to discuss the Lyceum Movement, its history and what they are doing today to help rebuild communities around the country. </itunes:summary>
      <itunes:subtitle>The goal of the Lyceum Movement is to build meaningful communities by providing a space for neighbors to learn together in friendship.  Nathan Beacom joins me to discuss the Lyceum Movement, its history and what they are doing today to help rebuild communities around the country. </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>271</itunes:episode>
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      <title>Making An Impact - Tim Stopulos</title>
      <description><![CDATA[In November I said goodbye to one of the best mentors/teachers I ever had, my piano teacher Dick Patterson.  After the funeral my brother Tim and I reflected on the impact he made in our lives, and how we are all called, in very different ways, to be mentors and teachers to those around us.   Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 5 Dec 2022 17:16:42 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
      <enclosure length="25234846" type="audio/mpeg" url="https://afp-922701-injected.calisto.simplecastaudio.com/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/episodes/73fb601c-d975-4a66-943f-92b3a5910903/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=ce979a8b-6295-4f9b-b7a1-3492c85b86aa&amp;awEpisodeId=73fb601c-d975-4a66-943f-92b3a5910903&amp;feed=oJgtkiVY"/>
      <itunes:title>Making An Impact - Tim Stopulos</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/2a82d443-f9d4-4162-981b-3c3ca76f0b75/3000x3000/download-20-7.jpg?aid=rss_feed"/>
      <itunes:duration>00:26:16</itunes:duration>
      <itunes:summary>In November I said goodbye to one of the best mentors/teachers I ever had, my piano teacher Dick Patterson.  After the funeral my brother Tim and I reflected on the impact he made in our lives, and how we are all called, in very different ways, to be mentors and teachers to those around us.  </itunes:summary>
      <itunes:subtitle>In November I said goodbye to one of the best mentors/teachers I ever had, my piano teacher Dick Patterson.  After the funeral my brother Tim and I reflected on the impact he made in our lives, and how we are all called, in very different ways, to be mentors and teachers to those around us.  </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>270</itunes:episode>
    </item>
    <item>
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      <title>Rethinking Holy Days of Obligation</title>
      <description><![CDATA[I recently discovered the Church's vision for holy days of obligation through a good friend of mine.  The CCC says "2185 On Sundays and other holy days of obligation, the faithful are to refrain from engaging in work or activities that hinder the worship owed to God, the joy proper to the Lord's Day, the performance of the works of mercy, and the appropriate relaxation of mind and body."  With that guidance from the Church, and some discussions on the subject with a couple priests, I am rethinking the way I approach holy days of obligation.   Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 21 Nov 2022 17:07:17 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
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      <itunes:title>Rethinking Holy Days of Obligation</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/2a82d443-f9d4-4162-981b-3c3ca76f0b75/3000x3000/download-20-7.jpg?aid=rss_feed"/>
      <itunes:duration>00:27:09</itunes:duration>
      <itunes:summary>I recently discovered the Church&apos;s vision for holy days of obligation through a good friend of mine.  The CCC says &quot;2185 On Sundays and other holy days of obligation, the faithful are to refrain from engaging in work or activities that hinder the worship owed to God, the joy proper to the Lord&apos;s Day, the performance of the works of mercy, and the appropriate relaxation of mind and body.&quot;  With that guidance from the Church, and some discussions on the subject with a couple priests, I am rethinking the way I approach holy days of obligation.  </itunes:summary>
      <itunes:subtitle>I recently discovered the Church&apos;s vision for holy days of obligation through a good friend of mine.  The CCC says &quot;2185 On Sundays and other holy days of obligation, the faithful are to refrain from engaging in work or activities that hinder the worship owed to God, the joy proper to the Lord&apos;s Day, the performance of the works of mercy, and the appropriate relaxation of mind and body.&quot;  With that guidance from the Church, and some discussions on the subject with a couple priests, I am rethinking the way I approach holy days of obligation.  </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>269</itunes:episode>
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    <item>
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      <title>Faith and Football - Tommy Bowden</title>
      <description><![CDATA[Tommy Bowden's public life has been centered around college football; as a player, as a coach and as the son of one of the greatest ever, Bobby Bowden.  Throughout it all, his faith has been his top priority.  He joins me to discuss how he managed to keep a balance in his life with God and family at the top, amidst the many demands of coaching at the college level.  Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 14 Nov 2022 22:25:58 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
      <enclosure length="25280403" type="audio/mpeg" url="https://afp-922701-injected.calisto.simplecastaudio.com/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/episodes/ff36d267-1243-49b2-8051-67ef0550a1c2/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=ce979a8b-6295-4f9b-b7a1-3492c85b86aa&amp;awEpisodeId=ff36d267-1243-49b2-8051-67ef0550a1c2&amp;feed=oJgtkiVY"/>
      <itunes:title>Faith and Football - Tommy Bowden</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/2a82d443-f9d4-4162-981b-3c3ca76f0b75/3000x3000/download-20-7.jpg?aid=rss_feed"/>
      <itunes:duration>00:26:19</itunes:duration>
      <itunes:summary>Tommy Bowden&apos;s public life has been centered around college football; as a player, as a coach and as the son of one of the greatest ever, Bobby Bowden.  Throughout it all, his faith has been his top priority.  He joins me to discuss how he managed to keep a balance in his life with God and family at the top, amidst the many demands of coaching at the college level. </itunes:summary>
      <itunes:subtitle>Tommy Bowden&apos;s public life has been centered around college football; as a player, as a coach and as the son of one of the greatest ever, Bobby Bowden.  Throughout it all, his faith has been his top priority.  He joins me to discuss how he managed to keep a balance in his life with God and family at the top, amidst the many demands of coaching at the college level. </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>268</itunes:episode>
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    <item>
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      <title>28 Day Fast - Dominic Rivera</title>
      <description><![CDATA[Many of the great Saints throughout history have taken up very long periods of fasting as a way to grow closer with the Lord.  With their example in mind, Dominic Rivera recently took up a 28 day fast and joined me to discuss its impact in his life.   Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 7 Nov 2022 19:12:19 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
      <enclosure length="26226663" type="audio/mpeg" url="https://afp-922701-injected.calisto.simplecastaudio.com/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/episodes/5cae4258-37cd-4977-9870-8c4ef0926289/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=ce979a8b-6295-4f9b-b7a1-3492c85b86aa&amp;awEpisodeId=5cae4258-37cd-4977-9870-8c4ef0926289&amp;feed=oJgtkiVY"/>
      <itunes:title>28 Day Fast - Dominic Rivera</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/2a82d443-f9d4-4162-981b-3c3ca76f0b75/3000x3000/download-20-7.jpg?aid=rss_feed"/>
      <itunes:duration>00:27:18</itunes:duration>
      <itunes:summary>Many of the great Saints throughout history have taken up very long periods of fasting as a way to grow closer with the Lord.  With their example in mind, Dominic Rivera recently took up a 28 day fast and joined me to discuss its impact in his life.  </itunes:summary>
      <itunes:subtitle>Many of the great Saints throughout history have taken up very long periods of fasting as a way to grow closer with the Lord.  With their example in mind, Dominic Rivera recently took up a 28 day fast and joined me to discuss its impact in his life.  </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>267</itunes:episode>
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      <title>Courageous Faith (Part 2) - Keith Nester</title>
      <description><![CDATA[Keith Nester is a former pastor/youth pastor with more than 20 years in full-time ministry. Keith served in United Methodist, Assemblies of God, and Evangelical Free churches in various roles.  In 2017, after a 20 year long discernment process, Keith resigned his full-time ministry position and joined the Catholic Church. In October of 2018 Keith had to give up his career in ministry in order to follow the Lord into the Catholic faith.  His story has many great takeaways for all of us.     Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Tue, 1 Nov 2022 15:01:38 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
      <enclosure length="25337246" type="audio/mpeg" url="https://afp-922701-injected.calisto.simplecastaudio.com/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/episodes/2f142895-e9bf-400f-b4b4-80cdb3266957/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=ce979a8b-6295-4f9b-b7a1-3492c85b86aa&amp;awEpisodeId=2f142895-e9bf-400f-b4b4-80cdb3266957&amp;feed=oJgtkiVY"/>
      <itunes:title>Courageous Faith (Part 2) - Keith Nester</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/2a82d443-f9d4-4162-981b-3c3ca76f0b75/3000x3000/download-20-7.jpg?aid=rss_feed"/>
      <itunes:duration>00:26:23</itunes:duration>
      <itunes:summary>Keith Nester is a former pastor/youth pastor with more than 20 years in full-time ministry. Keith served in United Methodist, Assemblies of God, and Evangelical Free churches in various roles.  In 2017, after a 20 year long discernment process, Keith resigned his full-time ministry position and joined the Catholic Church. In October of 2018 Keith had to give up his career in ministry in order to follow the Lord into the Catholic faith.  His story has many great takeaways for all of us.    </itunes:summary>
      <itunes:subtitle>Keith Nester is a former pastor/youth pastor with more than 20 years in full-time ministry. Keith served in United Methodist, Assemblies of God, and Evangelical Free churches in various roles.  In 2017, after a 20 year long discernment process, Keith resigned his full-time ministry position and joined the Catholic Church. In October of 2018 Keith had to give up his career in ministry in order to follow the Lord into the Catholic faith.  His story has many great takeaways for all of us.    </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>266</itunes:episode>
    </item>
    <item>
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      <title>G.K. Chesterton - Dr. Chuck Chalberg</title>
      <description><![CDATA[Dr. John "Chuck" Chalberg has entertained and educated many audiences throughout the United States with his historical impersonations of American and British characters, such as President Theodore Roosevelt and G.K. Chesterton. He will be in Des Moines on November 12th at St. Thomas Classical Academy for a performance of "An Evening with G.K. Chesterton". Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 24 Oct 2022 21:02:30 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
      <enclosure length="27095600" type="audio/mpeg" url="https://afp-922701-injected.calisto.simplecastaudio.com/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/episodes/1fedf839-c8bf-4e97-9691-176696e6854e/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=ce979a8b-6295-4f9b-b7a1-3492c85b86aa&amp;awEpisodeId=1fedf839-c8bf-4e97-9691-176696e6854e&amp;feed=oJgtkiVY"/>
      <itunes:title>G.K. Chesterton - Dr. Chuck Chalberg</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/2a82d443-f9d4-4162-981b-3c3ca76f0b75/3000x3000/download-20-7.jpg?aid=rss_feed"/>
      <itunes:duration>00:28:13</itunes:duration>
      <itunes:summary>Dr. John &quot;Chuck&quot; Chalberg has entertained and educated many audiences throughout the United States with his historical impersonations of American and British characters, such as President Theodore Roosevelt and G.K. Chesterton. He will be in Des Moines on November 12th at St. Thomas Classical Academy for a performance of &quot;An Evening with G.K. Chesterton&quot;.</itunes:summary>
      <itunes:subtitle>Dr. John &quot;Chuck&quot; Chalberg has entertained and educated many audiences throughout the United States with his historical impersonations of American and British characters, such as President Theodore Roosevelt and G.K. Chesterton. He will be in Des Moines on November 12th at St. Thomas Classical Academy for a performance of &quot;An Evening with G.K. Chesterton&quot;.</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>265</itunes:episode>
    </item>
    <item>
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      <title>Courageous Faith - Keith Nester</title>
      <description><![CDATA[Keith Nester is a former pastor/youth pastor with more than 20 years in full-time ministry. Keith served in United Methodist, Assemblies of God, and Evangelical Free churches in various roles.  In 2017, after a 20 year long discernment process, Keith resigned his full-time ministry position and joined the Catholic Church. In October of 2018 Keith had to give up his career in ministry in order to follow the Lord into the Catholic faith.  His story has many great takeaways for all of us.     Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 10 Oct 2022 19:10:02 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
      <enclosure length="26785892" type="audio/mpeg" url="https://afp-922701-injected.calisto.simplecastaudio.com/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/episodes/3db42c2f-7e86-49d2-8afd-d275375d14ac/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=ce979a8b-6295-4f9b-b7a1-3492c85b86aa&amp;awEpisodeId=3db42c2f-7e86-49d2-8afd-d275375d14ac&amp;feed=oJgtkiVY"/>
      <itunes:title>Courageous Faith - Keith Nester</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/2a82d443-f9d4-4162-981b-3c3ca76f0b75/3000x3000/download-20-7.jpg?aid=rss_feed"/>
      <itunes:duration>00:27:53</itunes:duration>
      <itunes:summary>Keith Nester is a former pastor/youth pastor with more than 20 years in full-time ministry. Keith served in United Methodist, Assemblies of God, and Evangelical Free churches in various roles.  In 2017, after a 20 year long discernment process, Keith resigned his full-time ministry position and joined the Catholic Church. In October of 2018 Keith had to give up his career in ministry in order to follow the Lord into the Catholic faith.  His story has many great takeaways for all of us.    </itunes:summary>
      <itunes:subtitle>Keith Nester is a former pastor/youth pastor with more than 20 years in full-time ministry. Keith served in United Methodist, Assemblies of God, and Evangelical Free churches in various roles.  In 2017, after a 20 year long discernment process, Keith resigned his full-time ministry position and joined the Catholic Church. In October of 2018 Keith had to give up his career in ministry in order to follow the Lord into the Catholic faith.  His story has many great takeaways for all of us.    </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>264</itunes:episode>
    </item>
    <item>
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      <title>The Traditional Latin Mass - Bryan Gonzalez</title>
      <description><![CDATA[The Traditional Latin Mass is a growing movement within the Catholic Church.  Bryan Gonzalez is the president of Una Voce Des Moines, which promotes the Traditional Latin Mass in Central Iowa, and he joins me to discuss the TLM and why so many people are drawn to it as a form of worship.   Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 3 Oct 2022 20:16:58 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
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      <itunes:title>The Traditional Latin Mass - Bryan Gonzalez</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/2a82d443-f9d4-4162-981b-3c3ca76f0b75/3000x3000/download-20-7.jpg?aid=rss_feed"/>
      <itunes:duration>00:26:58</itunes:duration>
      <itunes:summary>The Traditional Latin Mass is a growing movement within the Catholic Church.  Bryan Gonzalez is the president of Una Voce Des Moines, which promotes the Traditional Latin Mass in Central Iowa, and he joins me to discuss the TLM and why so many people are drawn to it as a form of worship.  </itunes:summary>
      <itunes:subtitle>The Traditional Latin Mass is a growing movement within the Catholic Church.  Bryan Gonzalez is the president of Una Voce Des Moines, which promotes the Traditional Latin Mass in Central Iowa, and he joins me to discuss the TLM and why so many people are drawn to it as a form of worship.  </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>263</itunes:episode>
    </item>
    <item>
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      <title>Success and Faith - Brig Sorber (Part 2)</title>
      <description><![CDATA[Brig Sorber is part of the founding family of Two Men and a Truck, the largest franchised moving company in North America. He worked his way up from being the first of two movers alongside his brother, to president and CEO.  Brig's story of success and subsequent conversion to the Catholic faith is one we can all learn from.  Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 26 Sep 2022 18:54:39 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
      <enclosure length="26742842" type="audio/mpeg" url="https://afp-922701-injected.calisto.simplecastaudio.com/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/episodes/4c8eca30-0886-41c7-bb43-9eed60b7880f/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=ce979a8b-6295-4f9b-b7a1-3492c85b86aa&amp;awEpisodeId=4c8eca30-0886-41c7-bb43-9eed60b7880f&amp;feed=oJgtkiVY"/>
      <itunes:title>Success and Faith - Brig Sorber (Part 2)</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/2a82d443-f9d4-4162-981b-3c3ca76f0b75/3000x3000/download-20-7.jpg?aid=rss_feed"/>
      <itunes:duration>00:27:51</itunes:duration>
      <itunes:summary>Brig Sorber is part of the founding family of Two Men and a Truck, the largest franchised moving company in North America. He worked his way up from being the first of two movers alongside his brother, to president and CEO.  Brig&apos;s story of success and subsequent conversion to the Catholic faith is one we can all learn from. </itunes:summary>
      <itunes:subtitle>Brig Sorber is part of the founding family of Two Men and a Truck, the largest franchised moving company in North America. He worked his way up from being the first of two movers alongside his brother, to president and CEO.  Brig&apos;s story of success and subsequent conversion to the Catholic faith is one we can all learn from. </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>262</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">cf8a27e3-842a-452a-9981-1c1ac29ca8fc</guid>
      <title>Success and Faith - Brig Sorber (Part 1)</title>
      <description><![CDATA[Brig Sorber is part of the founding family of Two Men and a Truck, the largest franchised moving company in North America. He worked his way up from being the first of two movers alongside his brother, to president and CEO.  Brig's story of success and subsequent conversion to the Catholic faith is one we can all learn from.  Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Tue, 20 Sep 2022 15:16:20 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
      <enclosure length="25888952" type="audio/mpeg" url="https://afp-922701-injected.calisto.simplecastaudio.com/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/episodes/3e27607a-e43f-4f23-9118-3c4a7ea3131c/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=ce979a8b-6295-4f9b-b7a1-3492c85b86aa&amp;awEpisodeId=3e27607a-e43f-4f23-9118-3c4a7ea3131c&amp;feed=oJgtkiVY"/>
      <itunes:title>Success and Faith - Brig Sorber (Part 1)</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/2a82d443-f9d4-4162-981b-3c3ca76f0b75/3000x3000/download-20-7.jpg?aid=rss_feed"/>
      <itunes:duration>00:26:57</itunes:duration>
      <itunes:summary>Brig Sorber is part of the founding family of Two Men and a Truck, the largest franchised moving company in North America. He worked his way up from being the first of two movers alongside his brother, to president and CEO.  Brig&apos;s story of success and subsequent conversion to the Catholic faith is one we can all learn from. </itunes:summary>
      <itunes:subtitle>Brig Sorber is part of the founding family of Two Men and a Truck, the largest franchised moving company in North America. He worked his way up from being the first of two movers alongside his brother, to president and CEO.  Brig&apos;s story of success and subsequent conversion to the Catholic faith is one we can all learn from. </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>261</itunes:episode>
    </item>
    <item>
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      <title>Science and Miraculous Healing- Dr. Steven Aviles</title>
      <description><![CDATA[Dr. Steven Aviles is a local Ivy League educated board-certified orthopedic surgeon specializing in sports medicine and hip arthroscopy who experienced a life changing miracle at a healing service here in Des Moines. His incredible story needs to be shared far and wide as an example of God's healing work alive in the world today.  Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Tue, 13 Sep 2022 19:48:20 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
      <enclosure length="12289708" type="audio/mpeg" url="https://afp-922701-injected.calisto.simplecastaudio.com/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/episodes/3819a7c1-efbe-4bd1-bc72-0ad7123bb8e9/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=ce979a8b-6295-4f9b-b7a1-3492c85b86aa&amp;awEpisodeId=3819a7c1-efbe-4bd1-bc72-0ad7123bb8e9&amp;feed=oJgtkiVY"/>
      <itunes:title>Science and Miraculous Healing- Dr. Steven Aviles</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/2a82d443-f9d4-4162-981b-3c3ca76f0b75/3000x3000/download-20-7.jpg?aid=rss_feed"/>
      <itunes:duration>00:25:42</itunes:duration>
      <itunes:summary>Dr. Steven Aviles is a local Ivy League educated board-certified orthopedic surgeon specializing in sports medicine and hip arthroscopy who experienced a life changing miracle at a healing service here in Des Moines. His incredible story needs to be shared far and wide as an example of God&apos;s healing work alive in the world today. </itunes:summary>
      <itunes:subtitle>Dr. Steven Aviles is a local Ivy League educated board-certified orthopedic surgeon specializing in sports medicine and hip arthroscopy who experienced a life changing miracle at a healing service here in Des Moines. His incredible story needs to be shared far and wide as an example of God&apos;s healing work alive in the world today. </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>260</itunes:episode>
    </item>
    <item>
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      <title>Going on Adventure</title>
      <description><![CDATA[In what has become an annual family tradition, Kristin and I head to the mountains (or some other incredible place) and go camping, hiking, and exploring together as a family.  We have found it to be a great way to grow closer with God, and with each other.   We get asked a lot about our trips, and fresh off our visit to Glacier National Park I thought I would spend an episode discussing it.  Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Tue, 23 Aug 2022 20:57:00 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
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      <itunes:title>Going on Adventure</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/2a82d443-f9d4-4162-981b-3c3ca76f0b75/3000x3000/download-20-7.jpg?aid=rss_feed"/>
      <itunes:duration>00:27:54</itunes:duration>
      <itunes:summary>In what has become an annual family tradition, Kristin and I head to the mountains (or some other incredible place) and go camping, hiking, and exploring together as a family.  We have found it to be a great way to grow closer with God, and with each other.   We get asked a lot about our trips, and fresh off our visit to Glacier National Park I thought I would spend an episode discussing it. </itunes:summary>
      <itunes:subtitle>In what has become an annual family tradition, Kristin and I head to the mountains (or some other incredible place) and go camping, hiking, and exploring together as a family.  We have found it to be a great way to grow closer with God, and with each other.   We get asked a lot about our trips, and fresh off our visit to Glacier National Park I thought I would spend an episode discussing it. </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>259</itunes:episode>
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      <title>St. Martin&apos;s Academy - Daniel Kerr &amp; Adam Taylor</title>
      <description><![CDATA[St. Martin's Academy in Fort Scott, Kansas is a Catholic boarding school for boys that combines classical academics with a practical work program on a sustainable farm.  Many of the ideals and practices they embrace in their curriculum and way of life could be a model for us as men in our everyday lives.  Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 15 Aug 2022 21:29:00 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
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      <itunes:title>St. Martin&apos;s Academy - Daniel Kerr &amp; Adam Taylor</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/2a82d443-f9d4-4162-981b-3c3ca76f0b75/3000x3000/download-20-7.jpg?aid=rss_feed"/>
      <itunes:duration>00:29:14</itunes:duration>
      <itunes:summary>St. Martin&apos;s Academy in Fort Scott, Kansas is a Catholic boarding school for boys that combines classical academics with a practical work program on a sustainable farm.  Many of the ideals and practices they embrace in their curriculum and way of life could be a model for us as men in our everyday lives. </itunes:summary>
      <itunes:subtitle>St. Martin&apos;s Academy in Fort Scott, Kansas is a Catholic boarding school for boys that combines classical academics with a practical work program on a sustainable farm.  Many of the ideals and practices they embrace in their curriculum and way of life could be a model for us as men in our everyday lives. </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>258</itunes:episode>
    </item>
    <item>
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      <title>Pilgrimage to Medjugorje - Kyle Savage</title>
      <description><![CDATA[I know many people whose lives were changed by a pilgrimage to Medjugorje.  My friend Kyle Savage joins me again, this time to discuss his first reactions upon returning home from his recent trip there.   Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 1 Aug 2022 00:29:46 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
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      <itunes:title>Pilgrimage to Medjugorje - Kyle Savage</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/2a82d443-f9d4-4162-981b-3c3ca76f0b75/3000x3000/download-20-7.jpg?aid=rss_feed"/>
      <itunes:duration>00:26:47</itunes:duration>
      <itunes:summary>I know many people whose lives were changed by a pilgrimage to Medjugorje.  My friend Kyle Savage joins me again, this time to discuss his first reactions upon returning home from his recent trip there.  </itunes:summary>
      <itunes:subtitle>I know many people whose lives were changed by a pilgrimage to Medjugorje.  My friend Kyle Savage joins me again, this time to discuss his first reactions upon returning home from his recent trip there.  </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>257</itunes:episode>
    </item>
    <item>
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      <title>Cloisters on the Platte Retreat</title>
      <description><![CDATA[I had the opportunity to do a silent retreat at the Cloisters on the Platte (just west of Omaha) and it was an incredible experience.  I had a few spiritual insights from the three days that I thought were worth reflecting on and sharing.  I highly recommend the retreat if you can make it happen.  Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Tue, 26 Jul 2022 03:09:45 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
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      <itunes:title>Cloisters on the Platte Retreat</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/2a82d443-f9d4-4162-981b-3c3ca76f0b75/3000x3000/download-20-7.jpg?aid=rss_feed"/>
      <itunes:duration>00:27:37</itunes:duration>
      <itunes:summary>I had the opportunity to do a silent retreat at the Cloisters on the Platte (just west of Omaha) and it was an incredible experience.  I had a few spiritual insights from the three days that I thought were worth reflecting on and sharing.  I highly recommend the retreat if you can make it happen. </itunes:summary>
      <itunes:subtitle>I had the opportunity to do a silent retreat at the Cloisters on the Platte (just west of Omaha) and it was an incredible experience.  I had a few spiritual insights from the three days that I thought were worth reflecting on and sharing.  I highly recommend the retreat if you can make it happen. </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>256</itunes:episode>
    </item>
    <item>
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      <title>The End of Roe - Kyle Savage</title>
      <description><![CDATA[My good friend Kyle Savage joins the show to analyze the Dobbs decision overturning Roe vs. Wade.  We breakdown the ruling and discuss what we as Pro-life Americans are called to do next.  Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Wed, 13 Jul 2022 01:47:07 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
      <enclosure length="26487051" type="audio/mpeg" url="https://afp-922701-injected.calisto.simplecastaudio.com/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/episodes/c157eee4-cd0d-46be-9bd2-997e2ca16aa9/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=ce979a8b-6295-4f9b-b7a1-3492c85b86aa&amp;awEpisodeId=c157eee4-cd0d-46be-9bd2-997e2ca16aa9&amp;feed=oJgtkiVY"/>
      <itunes:title>The End of Roe - Kyle Savage</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/2a82d443-f9d4-4162-981b-3c3ca76f0b75/3000x3000/download-20-7.jpg?aid=rss_feed"/>
      <itunes:duration>00:27:35</itunes:duration>
      <itunes:summary>My good friend Kyle Savage joins the show to analyze the Dobbs decision overturning Roe vs. Wade.  We breakdown the ruling and discuss what we as Pro-life Americans are called to do next. </itunes:summary>
      <itunes:subtitle>My good friend Kyle Savage joins the show to analyze the Dobbs decision overturning Roe vs. Wade.  We breakdown the ruling and discuss what we as Pro-life Americans are called to do next. </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>255</itunes:episode>
    </item>
    <item>
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      <title>War and Peace</title>
      <description><![CDATA["War and Peace" by Leo Tolstoy is widely considered to be one of the greatest works of literature of all-time; after reading it, it is easy to see why. There are many timeless truths communicated through the characters over the course its 1,200+ pages.  I thought it merited an episode of reflection to highlight some of them. Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 20 Jun 2022 18:37:10 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
      <enclosure length="25784044" type="audio/mpeg" url="https://afp-922701-injected.calisto.simplecastaudio.com/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/episodes/8cbbccaa-7878-4619-81d8-b7c4cb54aac9/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=ce979a8b-6295-4f9b-b7a1-3492c85b86aa&amp;awEpisodeId=8cbbccaa-7878-4619-81d8-b7c4cb54aac9&amp;feed=oJgtkiVY"/>
      <itunes:title>War and Peace</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/2a82d443-f9d4-4162-981b-3c3ca76f0b75/3000x3000/download-20-7.jpg?aid=rss_feed"/>
      <itunes:duration>00:26:51</itunes:duration>
      <itunes:summary>&quot;War and Peace&quot; by Leo Tolstoy is widely considered to be one of the greatest works of literature of all-time; after reading it, it is easy to see why. There are many timeless truths communicated through the characters over the course its 1,200+ pages.  I thought it merited an episode of reflection to highlight some of them.</itunes:summary>
      <itunes:subtitle>&quot;War and Peace&quot; by Leo Tolstoy is widely considered to be one of the greatest works of literature of all-time; after reading it, it is easy to see why. There are many timeless truths communicated through the characters over the course its 1,200+ pages.  I thought it merited an episode of reflection to highlight some of them.</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>254</itunes:episode>
    </item>
    <item>
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      <title>Roe vs. Wade - Kyle Savage</title>
      <description><![CDATA[With the upcoming Supreme Court decision looming, I wanted to have my good friend Kyle Savage on to discuss the original 1973 decision, what is at stake with the possible upcoming changes, and what it could mean for us as pro-life Christians.  Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 13 Jun 2022 16:18:02 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
      <enclosure length="26263861" type="audio/mpeg" url="https://afp-922701-injected.calisto.simplecastaudio.com/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/episodes/e271760f-2997-48fc-8097-32212e20fe54/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=ce979a8b-6295-4f9b-b7a1-3492c85b86aa&amp;awEpisodeId=e271760f-2997-48fc-8097-32212e20fe54&amp;feed=oJgtkiVY"/>
      <itunes:title>Roe vs. Wade - Kyle Savage</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/2a82d443-f9d4-4162-981b-3c3ca76f0b75/3000x3000/download-20-7.jpg?aid=rss_feed"/>
      <itunes:duration>00:27:21</itunes:duration>
      <itunes:summary>With the upcoming Supreme Court decision looming, I wanted to have my good friend Kyle Savage on to discuss the original 1973 decision, what is at stake with the possible upcoming changes, and what it could mean for us as pro-life Christians. </itunes:summary>
      <itunes:subtitle>With the upcoming Supreme Court decision looming, I wanted to have my good friend Kyle Savage on to discuss the original 1973 decision, what is at stake with the possible upcoming changes, and what it could mean for us as pro-life Christians. </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>253</itunes:episode>
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    <item>
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      <title>The Lord of the Rings (Part 2) - Joseph Pearce</title>
      <description><![CDATA[J. R. R. Tolkien's "The Lord of the Rings" is one of the all-time great works of literature.  While the story itself is an epic tale worthy of reading, the Catholic themes throughout it help us to gain new understandings of our faith.  Joseph Pearce joins me again for a second episode to discuss this great masterpiece and unpack many of the truths contained within it. Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Tue, 17 May 2022 18:15:57 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
      <enclosure length="25932837" type="audio/mpeg" url="https://afp-922701-injected.calisto.simplecastaudio.com/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/episodes/229e79ca-2a17-4718-b2a9-28a6ce65fd89/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=ce979a8b-6295-4f9b-b7a1-3492c85b86aa&amp;awEpisodeId=229e79ca-2a17-4718-b2a9-28a6ce65fd89&amp;feed=oJgtkiVY"/>
      <itunes:title>The Lord of the Rings (Part 2) - Joseph Pearce</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/2a82d443-f9d4-4162-981b-3c3ca76f0b75/3000x3000/download-20-7.jpg?aid=rss_feed"/>
      <itunes:duration>00:27:00</itunes:duration>
      <itunes:summary>J. R. R. Tolkien&apos;s &quot;The Lord of the Rings&quot; is one of the all-time great works of literature.  While the story itself is an epic tale worthy of reading, the Catholic themes throughout it help us to gain new understandings of our faith.  Joseph Pearce joins me again for a second episode to discuss this great masterpiece and unpack many of the truths contained within it.</itunes:summary>
      <itunes:subtitle>J. R. R. Tolkien&apos;s &quot;The Lord of the Rings&quot; is one of the all-time great works of literature.  While the story itself is an epic tale worthy of reading, the Catholic themes throughout it help us to gain new understandings of our faith.  Joseph Pearce joins me again for a second episode to discuss this great masterpiece and unpack many of the truths contained within it.</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
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      <itunes:episode>252</itunes:episode>
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      <title>The Lord of the Rings (Part 1) - Joseph Pearce</title>
      <description><![CDATA[J. R. R. Tolkien's "The Lord of the Rings" is one of the all-time great works of literature.  While the story itself is an epic tale worthy of reading, the Catholic themes throughout it help us to gain new understandings of our faith.  Joseph Pearce joins me for two episodes to discuss this great masterpiece and unpack many of the truths contained within it.  Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Tue, 10 May 2022 01:02:48 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
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      <itunes:title>The Lord of the Rings (Part 1) - Joseph Pearce</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/2a82d443-f9d4-4162-981b-3c3ca76f0b75/3000x3000/download-20-7.jpg?aid=rss_feed"/>
      <itunes:duration>00:26:56</itunes:duration>
      <itunes:summary>J. R. R. Tolkien&apos;s &quot;The Lord of the Rings&quot; is one of the all-time great works of literature.  While the story itself is an epic tale worthy of reading, the Catholic themes throughout it help us to gain new understandings of our faith.  Joseph Pearce joins me for two episodes to discuss this great masterpiece and unpack many of the truths contained within it. </itunes:summary>
      <itunes:subtitle>J. R. R. Tolkien&apos;s &quot;The Lord of the Rings&quot; is one of the all-time great works of literature.  While the story itself is an epic tale worthy of reading, the Catholic themes throughout it help us to gain new understandings of our faith.  Joseph Pearce joins me for two episodes to discuss this great masterpiece and unpack many of the truths contained within it. </itunes:subtitle>
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      <title>Retreat Reflections</title>
      <description><![CDATA[I had an opportunity to spend a weekend retreat with a group of Catholic men, and we all came home better than we arrived.  Wanted to take an episode to explore some of the lessons we learned from it, and how we can implement these ideas into our everyday lives.   Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 2 May 2022 19:05:25 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
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      <itunes:title>Retreat Reflections</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/2a82d443-f9d4-4162-981b-3c3ca76f0b75/3000x3000/download-20-7.jpg?aid=rss_feed"/>
      <itunes:duration>00:27:16</itunes:duration>
      <itunes:summary>I had an opportunity to spend a weekend retreat with a group of Catholic men, and we all came home better than we arrived.  Wanted to take an episode to explore some of the lessons we learned from it, and how we can implement these ideas into our everyday lives.  </itunes:summary>
      <itunes:subtitle>I had an opportunity to spend a weekend retreat with a group of Catholic men, and we all came home better than we arrived.  Wanted to take an episode to explore some of the lessons we learned from it, and how we can implement these ideas into our everyday lives.  </itunes:subtitle>
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      <title>Catholic Charities - Barbara Decker</title>
      <description><![CDATA[We are all called to participate in the corporal works of mercy.  There are many great local organizations who provide opportunities for us to just that.  Catholic Charities of Des Moines is one of those, and Barbara Decker joins me today to talk about the great work they are doing and how we can get involved.   Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 18 Apr 2022 16:18:34 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
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      <itunes:title>Catholic Charities - Barbara Decker</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/2a82d443-f9d4-4162-981b-3c3ca76f0b75/3000x3000/download-20-7.jpg?aid=rss_feed"/>
      <itunes:duration>00:27:13</itunes:duration>
      <itunes:summary>We are all called to participate in the corporal works of mercy.  There are many great local organizations who provide opportunities for us to just that.  Catholic Charities of Des Moines is one of those, and Barbara Decker joins me today to talk about the great work they are doing and how we can get involved.  </itunes:summary>
      <itunes:subtitle>We are all called to participate in the corporal works of mercy.  There are many great local organizations who provide opportunities for us to just that.  Catholic Charities of Des Moines is one of those, and Barbara Decker joins me today to talk about the great work they are doing and how we can get involved.  </itunes:subtitle>
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      <title>Paschal Triduum - Fr. P.J. McManus</title>
      <description><![CDATA[The Paschal Triduum is the holiest and shortest season in the liturgical calendar.  Fr. P.J. McManus joins the show to discuss the Triduum and how we can best enter into these holy days leading up to Easter. Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Fri, 15 Apr 2022 00:13:09 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
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      <itunes:title>Paschal Triduum - Fr. P.J. McManus</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/2a82d443-f9d4-4162-981b-3c3ca76f0b75/3000x3000/download-20-7.jpg?aid=rss_feed"/>
      <itunes:duration>00:27:02</itunes:duration>
      <itunes:summary>The Paschal Triduum is the holiest and shortest season in the liturgical calendar.  Fr. P.J. McManus joins the show to discuss the Triduum and how we can best enter into these holy days leading up to Easter.</itunes:summary>
      <itunes:subtitle>The Paschal Triduum is the holiest and shortest season in the liturgical calendar.  Fr. P.J. McManus joins the show to discuss the Triduum and how we can best enter into these holy days leading up to Easter.</itunes:subtitle>
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      <itunes:episodeType>full</itunes:episodeType>
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      <title>The Power of the Gospel - Zach Sims</title>
      <description><![CDATA[My good friend Zach Sims has a powerful story of his conversion from unbelief to the catholic faith. This story highlights the power of the gospel and the importance of our efforts in evangelization. Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 4 Apr 2022 16:50:12 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
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      <itunes:title>The Power of the Gospel - Zach Sims</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/2a82d443-f9d4-4162-981b-3c3ca76f0b75/3000x3000/download-20-7.jpg?aid=rss_feed"/>
      <itunes:duration>00:26:48</itunes:duration>
      <itunes:summary>My good friend Zach Sims has a powerful story of his conversion from unbelief to the catholic faith. This story highlights the power of the gospel and the importance of our efforts in evangelization.</itunes:summary>
      <itunes:subtitle>My good friend Zach Sims has a powerful story of his conversion from unbelief to the catholic faith. This story highlights the power of the gospel and the importance of our efforts in evangelization.</itunes:subtitle>
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      <title>Raising Catholic Boys - Daniel Kerr</title>
      <description><![CDATA[This is a talk from Daniel Kerr, President and Headmaster at St. Martin's Academy, a Catholic boarding high school for boys in Fort Scott, Kansas.  They combine classical academics with an integrated work program on a sustainable farm with the goal of: Awakening Wonder, Healing the Imagination, Restoring Authentic Masculinity and Developing Attentiveness.  This talk, recorded in March of 2022, focused on these fundamental commitments to Catholic boys which produce Catholic men. Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Thu, 31 Mar 2022 14:57:05 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
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      <itunes:title>Raising Catholic Boys - Daniel Kerr</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/2a82d443-f9d4-4162-981b-3c3ca76f0b75/3000x3000/download-20-7.jpg?aid=rss_feed"/>
      <itunes:duration>02:00:05</itunes:duration>
      <itunes:summary>This is a talk from Daniel Kerr, President and Headmaster at St. Martin&apos;s Academy, a Catholic boarding high school for boys in Fort Scott, Kansas.  They combine classical academics with an integrated work program on a sustainable farm with the goal of: Awakening Wonder, Healing the Imagination, Restoring Authentic Masculinity and Developing Attentiveness.  This talk, recorded in March of 2022, focused on these fundamental commitments to Catholic boys which produce Catholic men.</itunes:summary>
      <itunes:subtitle>This is a talk from Daniel Kerr, President and Headmaster at St. Martin&apos;s Academy, a Catholic boarding high school for boys in Fort Scott, Kansas.  They combine classical academics with an integrated work program on a sustainable farm with the goal of: Awakening Wonder, Healing the Imagination, Restoring Authentic Masculinity and Developing Attentiveness.  This talk, recorded in March of 2022, focused on these fundamental commitments to Catholic boys which produce Catholic men.</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>245</itunes:episode>
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      <title>The Holy Family Project (Faithful Fathers)</title>
      <description><![CDATA[The Holy Family Project is a production of Pulse Life Advocates (previously known as Iowans For Life). The goal of this project is to hold up the family as the primary building block of society, and the Holy Family as the model for all families to follow. If we can create strong faithful families, we can change the world. In this fourth and final episode, we discuss St. Joseph and "Faithful Fathers". You can see the full episodes and subscribe at https://pulseforlife.org/. Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 28 Mar 2022 17:14:38 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
      <enclosure length="27420772" type="audio/mpeg" url="https://afp-922701-injected.calisto.simplecastaudio.com/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/episodes/5306ca69-f106-4dea-ba26-2f440da0acef/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=ce979a8b-6295-4f9b-b7a1-3492c85b86aa&amp;awEpisodeId=5306ca69-f106-4dea-ba26-2f440da0acef&amp;feed=oJgtkiVY"/>
      <itunes:title>The Holy Family Project (Faithful Fathers)</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/2a82d443-f9d4-4162-981b-3c3ca76f0b75/3000x3000/download-20-7.jpg?aid=rss_feed"/>
      <itunes:duration>00:28:33</itunes:duration>
      <itunes:summary>The Holy Family Project is a production of Pulse Life Advocates (previously known as Iowans For Life). The goal of this project is to hold up the family as the primary building block of society, and the Holy Family as the model for all families to follow. If we can create strong faithful families, we can change the world. In this fourth and final episode, we discuss St. Joseph and &quot;Faithful Fathers&quot;. You can see the full episodes and subscribe at https://pulseforlife.org/.</itunes:summary>
      <itunes:subtitle>The Holy Family Project is a production of Pulse Life Advocates (previously known as Iowans For Life). The goal of this project is to hold up the family as the primary building block of society, and the Holy Family as the model for all families to follow. If we can create strong faithful families, we can change the world. In this fourth and final episode, we discuss St. Joseph and &quot;Faithful Fathers&quot;. You can see the full episodes and subscribe at https://pulseforlife.org/.</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>244</itunes:episode>
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      <title>The Holy Family Project (Fearless Children) - Dr. Ray Guarendi</title>
      <description><![CDATA[The Holy Family Project is a production of Pulse Life Advocates (previously known as Iowans For Life). The goal of this project is to hold up the family as the primary building block of society, and the Holy Family as the model for all families to follow. If we can create strong faithful families, we can change the world. In this third episode, we are joined by Dr. Ray Guarendi to discuss "Fearless Children". You can see the full episodes and subscribe at https://pulseforlife.org/. Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 21 Mar 2022 17:03:19 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
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      <itunes:title>The Holy Family Project (Fearless Children) - Dr. Ray Guarendi</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
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      <itunes:duration>00:26:03</itunes:duration>
      <itunes:summary>The Holy Family Project is a production of Pulse Life Advocates (previously known as Iowans For Life). The goal of this project is to hold up the family as the primary building block of society, and the Holy Family as the model for all families to follow. If we can create strong faithful families, we can change the world. In this third episode, we are joined by Dr. Ray Guarendi to discuss &quot;Fearless Children&quot;. You can see the full episodes and subscribe at https://pulseforlife.org/.</itunes:summary>
      <itunes:subtitle>The Holy Family Project is a production of Pulse Life Advocates (previously known as Iowans For Life). The goal of this project is to hold up the family as the primary building block of society, and the Holy Family as the model for all families to follow. If we can create strong faithful families, we can change the world. In this third episode, we are joined by Dr. Ray Guarendi to discuss &quot;Fearless Children&quot;. You can see the full episodes and subscribe at https://pulseforlife.org/.</itunes:subtitle>
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      <title>The Holy Family Project (Fruitful Mothers) - Bill Donaghy</title>
      <description><![CDATA[The Holy Family Project is a production of Pulse Life Advocates (previously known as Iowans For Life).  The goal of this project is to hold up the family as the primary building block of society, and the Holy Family as the model for all families to follow.  If we can create strong faithful families, we can change the world.  In this second episode, we are joined by Bill Donaghy from the Theology of the Body Institute to discuss Fruitful Mothers.  You can see the full episodes and subscribe at https://pulseforlife.org/. Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 14 Mar 2022 19:57:31 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
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      <itunes:title>The Holy Family Project (Fruitful Mothers) - Bill Donaghy</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
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      <itunes:duration>00:28:01</itunes:duration>
      <itunes:summary>The Holy Family Project is a production of Pulse Life Advocates (previously known as Iowans For Life).  The goal of this project is to hold up the family as the primary building block of society, and the Holy Family as the model for all families to follow.  If we can create strong faithful families, we can change the world.  In this second episode, we are joined by Bill Donaghy from the Theology of the Body Institute to discuss Fruitful Mothers.  You can see the full episodes and subscribe at https://pulseforlife.org/.</itunes:summary>
      <itunes:subtitle>The Holy Family Project is a production of Pulse Life Advocates (previously known as Iowans For Life).  The goal of this project is to hold up the family as the primary building block of society, and the Holy Family as the model for all families to follow.  If we can create strong faithful families, we can change the world.  In this second episode, we are joined by Bill Donaghy from the Theology of the Body Institute to discuss Fruitful Mothers.  You can see the full episodes and subscribe at https://pulseforlife.org/.</itunes:subtitle>
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      <title>The Holy Family Project - Bishop William Joensen</title>
      <description><![CDATA[The Holy Family Project is a production of Pulse Life Advocates (previously known as Iowans For Life).  The goal of this project is to hold up the family as the primary building block of society, and the Holy Family as the model for all families to follow.  If we can create strong faithful families, we can change the world.  In this first episode, we are joined by Bishop William Joensen.  You can see the full episodes and subscribe at https://pulseforlife.org/.
 Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Tue, 8 Mar 2022 14:23:42 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
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      <itunes:title>The Holy Family Project - Bishop William Joensen</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
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      <itunes:duration>00:27:42</itunes:duration>
      <itunes:summary>The Holy Family Project is a production of Pulse Life Advocates (previously known as Iowans For Life).  The goal of this project is to hold up the family as the primary building block of society, and the Holy Family as the model for all families to follow.  If we can create strong faithful families, we can change the world.  In this first episode, we are joined by Bishop William Joensen.  You can see the full episodes and subscribe at https://pulseforlife.org/.
</itunes:summary>
      <itunes:subtitle>The Holy Family Project is a production of Pulse Life Advocates (previously known as Iowans For Life).  The goal of this project is to hold up the family as the primary building block of society, and the Holy Family as the model for all families to follow.  If we can create strong faithful families, we can change the world.  In this first episode, we are joined by Bishop William Joensen.  You can see the full episodes and subscribe at https://pulseforlife.org/.
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      <title>The Holy Family Project - Bishop William Joensen</title>
      <description><![CDATA[The Holy Family Project is a production of Pulse Life Advocates (previously known as Iowans For Life).  The goal of this project is to hold up the family as the primary building block of society, and the Holy Family as the model for all families to follow.  If we can create strong faithful families, we can change the world.  In this first episode, we are joined by Bishop William Joensen.  You can see the full episodes and subscribe at https://pulseforlife.org/. Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 7 Mar 2022 19:16:00 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
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      <itunes:title>The Holy Family Project - Bishop William Joensen</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/2a82d443-f9d4-4162-981b-3c3ca76f0b75/3000x3000/download-20-7.jpg?aid=rss_feed"/>
      <itunes:duration>00:27:28</itunes:duration>
      <itunes:summary>The Holy Family Project is a production of Pulse Life Advocates (previously known as Iowans For Life).  The goal of this project is to hold up the family as the primary building block of society, and the Holy Family as the model for all families to follow.  If we can create strong faithful families, we can change the world.  In this first episode, we are joined by Bishop William Joensen.  You can see the full episodes and subscribe at https://pulseforlife.org/.</itunes:summary>
      <itunes:subtitle>The Holy Family Project is a production of Pulse Life Advocates (previously known as Iowans For Life).  The goal of this project is to hold up the family as the primary building block of society, and the Holy Family as the model for all families to follow.  If we can create strong faithful families, we can change the world.  In this first episode, we are joined by Bishop William Joensen.  You can see the full episodes and subscribe at https://pulseforlife.org/.</itunes:subtitle>
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      <title>Evangelization - Colin Flattery &amp; Bryan Warday</title>
      <description><![CDATA[We are all called to evangelization, but it looks different to each of us.  As FOCUS missionaries, Bryan Warday and Colin Flattery are evangelizing full time on Drake's campus, and we can learn a lot from them as we share the Gospel to those around us in our own lives.   Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 28 Feb 2022 17:29:00 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
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      <itunes:title>Evangelization - Colin Flattery &amp; Bryan Warday</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/2a82d443-f9d4-4162-981b-3c3ca76f0b75/3000x3000/download-20-7.jpg?aid=rss_feed"/>
      <itunes:duration>00:25:57</itunes:duration>
      <itunes:summary>We are all called to evangelization, but it looks different to each of us.  As FOCUS missionaries, Bryan Warday and Colin Flattery are evangelizing full time on Drake&apos;s campus, and we can learn a lot from them as we share the Gospel to those around us in our own lives.  </itunes:summary>
      <itunes:subtitle>We are all called to evangelization, but it looks different to each of us.  As FOCUS missionaries, Bryan Warday and Colin Flattery are evangelizing full time on Drake&apos;s campus, and we can learn a lot from them as we share the Gospel to those around us in our own lives.  </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
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      <itunes:episode>239</itunes:episode>
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    <item>
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      <title>Great Marriages - Kristin Stopulos</title>
      <description><![CDATA[On this Valentine's Day, my wife Kristin joins me to discuss the Sacrament of Marriage; specifically, what makes for a great marriage.  Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 14 Feb 2022 15:59:35 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
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      <itunes:title>Great Marriages - Kristin Stopulos</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/2a82d443-f9d4-4162-981b-3c3ca76f0b75/3000x3000/download-20-7.jpg?aid=rss_feed"/>
      <itunes:duration>00:27:21</itunes:duration>
      <itunes:summary>On this Valentine&apos;s Day, my wife Kristin joins me to discuss the Sacrament of Marriage; specifically, what makes for a great marriage. </itunes:summary>
      <itunes:subtitle>On this Valentine&apos;s Day, my wife Kristin joins me to discuss the Sacrament of Marriage; specifically, what makes for a great marriage. </itunes:subtitle>
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      <title>Eucharistic Miracles - Matt Willkom</title>
      <description><![CDATA[For many centuries Eucharistic miracles have occurred as a means to help grow faith in the true presence of Jesus in the Eucharist.  Iowa Catholic Radio has launched a new project to help people learn of these miracles.  Matt Willkom joins me to discuss the endeavor and how we can use it to spread the gospel.  Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 7 Feb 2022 16:15:42 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
      <enclosure length="25172570" type="audio/mpeg" url="https://afp-922701-injected.calisto.simplecastaudio.com/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/episodes/246c9a49-8473-46ab-917b-cffd8c279687/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=ce979a8b-6295-4f9b-b7a1-3492c85b86aa&amp;awEpisodeId=246c9a49-8473-46ab-917b-cffd8c279687&amp;feed=oJgtkiVY"/>
      <itunes:title>Eucharistic Miracles - Matt Willkom</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/2a82d443-f9d4-4162-981b-3c3ca76f0b75/3000x3000/download-20-7.jpg?aid=rss_feed"/>
      <itunes:duration>00:26:12</itunes:duration>
      <itunes:summary>For many centuries Eucharistic miracles have occurred as a means to help grow faith in the true presence of Jesus in the Eucharist.  Iowa Catholic Radio has launched a new project to help people learn of these miracles.  Matt Willkom joins me to discuss the endeavor and how we can use it to spread the gospel. </itunes:summary>
      <itunes:subtitle>For many centuries Eucharistic miracles have occurred as a means to help grow faith in the true presence of Jesus in the Eucharist.  Iowa Catholic Radio has launched a new project to help people learn of these miracles.  Matt Willkom joins me to discuss the endeavor and how we can use it to spread the gospel. </itunes:subtitle>
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      <title>Teams of Our Lady - Deacon Mark Campbell</title>
      <description><![CDATA[Deacon Mark Campbell joins me to discuss Teams of Our Lady, a Catholic organization designed to strengthen marriages.  Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 31 Jan 2022 19:38:13 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
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      <itunes:title>Teams of Our Lady - Deacon Mark Campbell</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/2a82d443-f9d4-4162-981b-3c3ca76f0b75/3000x3000/download-20-7.jpg?aid=rss_feed"/>
      <itunes:duration>00:26:22</itunes:duration>
      <itunes:summary>Deacon Mark Campbell joins me to discuss Teams of Our Lady, a Catholic organization designed to strengthen marriages. </itunes:summary>
      <itunes:subtitle>Deacon Mark Campbell joins me to discuss Teams of Our Lady, a Catholic organization designed to strengthen marriages. </itunes:subtitle>
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      <title>Best Books of 2021</title>
      <description><![CDATA["He hath never fed of the dainties that are bred in a book" - William Shakespeare 

That quote was true of me a few years ago.  In books we learn, we explore, we grow.  I wanted to take an episode and highlight some of the great authors and books I read in 2021.  Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 24 Jan 2022 20:32:48 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
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      <itunes:title>Best Books of 2021</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
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      <itunes:duration>00:27:08</itunes:duration>
      <itunes:summary>&quot;He hath never fed of the dainties that are bred in a book&quot; - William Shakespeare 

That quote was true of me a few years ago.  In books we learn, we explore, we grow.  I wanted to take an episode and highlight some of the great authors and books I read in 2021. </itunes:summary>
      <itunes:subtitle>&quot;He hath never fed of the dainties that are bred in a book&quot; - William Shakespeare 

That quote was true of me a few years ago.  In books we learn, we explore, we grow.  I wanted to take an episode and highlight some of the great authors and books I read in 2021. </itunes:subtitle>
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      <title>Exodus 90 - Nathaniel Benversie</title>
      <description><![CDATA[Nathaniel Binversie is the Director of Mission for Exodus 90.  With Exodus 90 starting up in one week, we discuss why men should do E90 and the threefold pillars of exodus; prayer, aestheticism, and fraternity.   Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Tue, 11 Jan 2022 14:35:15 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
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      <itunes:title>Exodus 90 - Nathaniel Benversie</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
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      <itunes:duration>00:26:41</itunes:duration>
      <itunes:summary>Nathaniel Binversie is the Director of Mission for Exodus 90.  With Exodus 90 starting up in one week, we discuss why men should do E90 and the threefold pillars of exodus; prayer, aestheticism, and fraternity.  </itunes:summary>
      <itunes:subtitle>Nathaniel Binversie is the Director of Mission for Exodus 90.  With Exodus 90 starting up in one week, we discuss why men should do E90 and the threefold pillars of exodus; prayer, aestheticism, and fraternity.  </itunes:subtitle>
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      <title>The Veil Removed - Chris Magruder</title>
      <description><![CDATA[Chris Magruder is the President and Executive Producer of The Veil Removed, a multimedia immersion into the Mass, and a fellow show host here on Iowa Catholic Radio.  In keeping with the theme of exploring the most important parts of our faith, The Veil Removed is an extraordinary look at what happens at Mass.   Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 20 Dec 2021 21:29:00 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
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      <itunes:title>The Veil Removed - Chris Magruder</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/2a82d443-f9d4-4162-981b-3c3ca76f0b75/3000x3000/download-20-7.jpg?aid=rss_feed"/>
      <itunes:duration>00:27:19</itunes:duration>
      <itunes:summary>Chris Magruder is the President and Executive Producer of The Veil Removed, a multimedia immersion into the Mass, and a fellow show host here on Iowa Catholic Radio.  In keeping with the theme of exploring the most important parts of our faith, The Veil Removed is an extraordinary look at what happens at Mass.  </itunes:summary>
      <itunes:subtitle>Chris Magruder is the President and Executive Producer of The Veil Removed, a multimedia immersion into the Mass, and a fellow show host here on Iowa Catholic Radio.  In keeping with the theme of exploring the most important parts of our faith, The Veil Removed is an extraordinary look at what happens at Mass.  </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>233</itunes:episode>
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      <title>Seeking And Experiencing Joy</title>
      <description><![CDATA[As Christians, we should live joyfully.  Philippians 4:4: "Rejoice in the Lord always. I will say it again: Rejoice!" 1 Thessalonians 5:16-18: "Rejoice always,  pray continually, give thanks in all circumstances; for this is God’s will for you in Christ Jesus."  What this joy looks like for each of us is different, as God created us all uniquely, but we should all be seeking it. Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 13 Dec 2021 20:04:48 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
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      <itunes:title>Seeking And Experiencing Joy</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/2a82d443-f9d4-4162-981b-3c3ca76f0b75/3000x3000/download-20-7.jpg?aid=rss_feed"/>
      <itunes:duration>00:28:22</itunes:duration>
      <itunes:summary>As Christians, we should live joyfully.  Philippians 4:4: &quot;Rejoice in the Lord always. I will say it again: Rejoice!&quot; 1 Thessalonians 5:16-18: &quot;Rejoice always,  pray continually, give thanks in all circumstances; for this is God’s will for you in Christ Jesus.&quot;  What this joy looks like for each of us is different, as God created us all uniquely, but we should all be seeking it.</itunes:summary>
      <itunes:subtitle>As Christians, we should live joyfully.  Philippians 4:4: &quot;Rejoice in the Lord always. I will say it again: Rejoice!&quot; 1 Thessalonians 5:16-18: &quot;Rejoice always,  pray continually, give thanks in all circumstances; for this is God’s will for you in Christ Jesus.&quot;  What this joy looks like for each of us is different, as God created us all uniquely, but we should all be seeking it.</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>232</itunes:episode>
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      <title>The Beauty of Poetry - Dr. Tod Worner</title>
      <description><![CDATA["Art and the New Evangelization" is a topic I am very interested in; growing closer to God, and sharing the Gospel through beauty.  I believe one of the best tools we have to evangelize is through the shared experience of art and nature. That said, I am a novice in every sense of the word when it comes to poetry.   Dr. Tod Worner from the Word on Fire Institute joins me today to explore why we should read poetry, and how to get started in doing so.    Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Tue, 7 Dec 2021 21:26:13 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
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      <itunes:title>The Beauty of Poetry - Dr. Tod Worner</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/2a82d443-f9d4-4162-981b-3c3ca76f0b75/3000x3000/download-20-7.jpg?aid=rss_feed"/>
      <itunes:duration>00:27:04</itunes:duration>
      <itunes:summary>&quot;Art and the New Evangelization&quot; is a topic I am very interested in; growing closer to God, and sharing the Gospel through beauty.  I believe one of the best tools we have to evangelize is through the shared experience of art and nature. That said, I am a novice in every sense of the word when it comes to poetry.   Dr. Tod Worner from the Word on Fire Institute joins me today to explore why we should read poetry, and how to get started in doing so.   </itunes:summary>
      <itunes:subtitle>&quot;Art and the New Evangelization&quot; is a topic I am very interested in; growing closer to God, and sharing the Gospel through beauty.  I believe one of the best tools we have to evangelize is through the shared experience of art and nature. That said, I am a novice in every sense of the word when it comes to poetry.   Dr. Tod Worner from the Word on Fire Institute joins me today to explore why we should read poetry, and how to get started in doing so.   </itunes:subtitle>
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      <title>Intentional Advent (Rebroadcast)</title>
      <description><![CDATA[In order to get the most spiritually out of Christmas, we must have an intentional Advent.  Put together a roadmap for increasing opportunities for silence and prayer, as well as for reducing noise and distractions.  Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Tue, 30 Nov 2021 16:13:59 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
      <enclosure length="25689235" type="audio/mpeg" url="https://afp-922701-injected.calisto.simplecastaudio.com/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/episodes/8b191366-d905-48c7-af8e-2976d91e77a0/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=ce979a8b-6295-4f9b-b7a1-3492c85b86aa&amp;awEpisodeId=8b191366-d905-48c7-af8e-2976d91e77a0&amp;feed=oJgtkiVY"/>
      <itunes:title>Intentional Advent (Rebroadcast)</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
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      <itunes:duration>00:26:45</itunes:duration>
      <itunes:summary>In order to get the most spiritually out of Christmas, we must have an intentional Advent.  Put together a roadmap for increasing opportunities for silence and prayer, as well as for reducing noise and distractions. </itunes:summary>
      <itunes:subtitle>In order to get the most spiritually out of Christmas, we must have an intentional Advent.  Put together a roadmap for increasing opportunities for silence and prayer, as well as for reducing noise and distractions. </itunes:subtitle>
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      <itunes:episode>193</itunes:episode>
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      <title>Music and Human Flourishing - Adam Storey</title>
      <description><![CDATA[Adam Storey joins me to discuss the topic of "Music and Human Flourishing".  We discuss how making music as community has been a part of the human experience for millennia, and why we should proactively seek out opportunities to make music in our lives.   Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 22 Nov 2021 19:49:47 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
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      <itunes:title>Music and Human Flourishing - Adam Storey</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
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      <itunes:duration>00:27:43</itunes:duration>
      <itunes:summary>Adam Storey joins me to discuss the topic of &quot;Music and Human Flourishing&quot;.  We discuss how making music as community has been a part of the human experience for millennia, and why we should proactively seek out opportunities to make music in our lives.  </itunes:summary>
      <itunes:subtitle>Adam Storey joins me to discuss the topic of &quot;Music and Human Flourishing&quot;.  We discuss how making music as community has been a part of the human experience for millennia, and why we should proactively seek out opportunities to make music in our lives.  </itunes:subtitle>
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      <title>What Happens at Mass (Part 2) - Dr. Bud Marr</title>
      <description><![CDATA[Dr. Bud Marr joins me again to discuss the Mass.  Over these two episodes, we will unpack what is happening when we attend Mass, explore the tradition of the Mass, and give some resources to help you grow in deeper knowledge and understanding of this greatest prayer of the Church.   Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 15 Nov 2021 22:34:24 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
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      <itunes:title>What Happens at Mass (Part 2) - Dr. Bud Marr</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/2a82d443-f9d4-4162-981b-3c3ca76f0b75/3000x3000/download-20-7.jpg?aid=rss_feed"/>
      <itunes:duration>00:28:21</itunes:duration>
      <itunes:summary>Dr. Bud Marr joins me again to discuss the Mass.  Over these two episodes, we will unpack what is happening when we attend Mass, explore the tradition of the Mass, and give some resources to help you grow in deeper knowledge and understanding of this greatest prayer of the Church.  </itunes:summary>
      <itunes:subtitle>Dr. Bud Marr joins me again to discuss the Mass.  Over these two episodes, we will unpack what is happening when we attend Mass, explore the tradition of the Mass, and give some resources to help you grow in deeper knowledge and understanding of this greatest prayer of the Church.  </itunes:subtitle>
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      <title>What Happens at Mass (Part 1) - Dr. Bud Marr</title>
      <description><![CDATA[Dr. Bud Marr joins me to discuss the Mass.  Over these two episodes, we will unpack what is happening when we attend Mass, explore the tradition of the Mass, and give some resources to help you grow in deeper knowledge and understanding of this greatest prayer of the Church.   Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Tue, 9 Nov 2021 14:46:20 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
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      <itunes:title>What Happens at Mass (Part 1) - Dr. Bud Marr</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/2a82d443-f9d4-4162-981b-3c3ca76f0b75/3000x3000/download-20-7.jpg?aid=rss_feed"/>
      <itunes:duration>00:27:07</itunes:duration>
      <itunes:summary>Dr. Bud Marr joins me to discuss the Mass.  Over these two episodes, we will unpack what is happening when we attend Mass, explore the tradition of the Mass, and give some resources to help you grow in deeper knowledge and understanding of this greatest prayer of the Church.  </itunes:summary>
      <itunes:subtitle>Dr. Bud Marr joins me to discuss the Mass.  Over these two episodes, we will unpack what is happening when we attend Mass, explore the tradition of the Mass, and give some resources to help you grow in deeper knowledge and understanding of this greatest prayer of the Church.  </itunes:subtitle>
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      <itunes:episode>228</itunes:episode>
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      <title>Eucharistic Adoration - Fr. Mark McGeary</title>
      <description><![CDATA[I have wanted to do an "Adoration 101" for a while now, and could think of no better person to have on then Fr. Mark McGeary to discuss the topic.  Why to go?  How to pray?  What to do?  Fr. Mark's life was changed in Eucharistic adoration and he will help to answer all these questions and more. Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Wed, 27 Oct 2021 02:16:03 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
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      <itunes:title>Eucharistic Adoration - Fr. Mark McGeary</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/2a82d443-f9d4-4162-981b-3c3ca76f0b75/3000x3000/download-20-7.jpg?aid=rss_feed"/>
      <itunes:duration>00:26:37</itunes:duration>
      <itunes:summary>I have wanted to do an &quot;Adoration 101&quot; for a while now, and could think of no better person to have on then Fr. Mark McGeary to discuss the topic.  Why to go?  How to pray?  What to do?  Fr. Mark&apos;s life was changed in Eucharistic adoration and he will help to answer all these questions and more.</itunes:summary>
      <itunes:subtitle>I have wanted to do an &quot;Adoration 101&quot; for a while now, and could think of no better person to have on then Fr. Mark McGeary to discuss the topic.  Why to go?  How to pray?  What to do?  Fr. Mark&apos;s life was changed in Eucharistic adoration and he will help to answer all these questions and more.</itunes:subtitle>
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      <title>The Liturgy of the Hours - Bo Bonner</title>
      <description><![CDATA[The Liturgy of the Hours is the prayer of the Church.  I have personally found great spiritual fruit in learning and praying the Hours.  Bo Bonner joins me to discuss their history, why you should pray them, and how to get started.  Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Tue, 19 Oct 2021 01:35:17 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
      <enclosure length="25841722" type="audio/mpeg" url="https://afp-922701-injected.calisto.simplecastaudio.com/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/episodes/2543095a-4a2e-492a-b7b4-59c56a70c3a0/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=ce979a8b-6295-4f9b-b7a1-3492c85b86aa&amp;awEpisodeId=2543095a-4a2e-492a-b7b4-59c56a70c3a0&amp;feed=oJgtkiVY"/>
      <itunes:title>The Liturgy of the Hours - Bo Bonner</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/2a82d443-f9d4-4162-981b-3c3ca76f0b75/3000x3000/download-20-7.jpg?aid=rss_feed"/>
      <itunes:duration>00:26:54</itunes:duration>
      <itunes:summary>The Liturgy of the Hours is the prayer of the Church.  I have personally found great spiritual fruit in learning and praying the Hours.  Bo Bonner joins me to discuss their history, why you should pray them, and how to get started. </itunes:summary>
      <itunes:subtitle>The Liturgy of the Hours is the prayer of the Church.  I have personally found great spiritual fruit in learning and praying the Hours.  Bo Bonner joins me to discuss their history, why you should pray them, and how to get started. </itunes:subtitle>
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      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>226</itunes:episode>
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    <item>
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      <title>Sunday Dive - Katie Patrizio</title>
      <description><![CDATA[We are all called to grow in knowledge of scripture, and to prepare ourselves weekly for Sunday Mass; my good friend Katie Patrizio has an awesome podcast, "Sunday Dive", which helps us do both.   Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Tue, 12 Oct 2021 01:45:16 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
      <enclosure length="25656984" type="audio/mpeg" url="https://afp-922701-injected.calisto.simplecastaudio.com/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/episodes/4f7f63e0-a1e9-411d-b282-db58ea308622/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=ce979a8b-6295-4f9b-b7a1-3492c85b86aa&amp;awEpisodeId=4f7f63e0-a1e9-411d-b282-db58ea308622&amp;feed=oJgtkiVY"/>
      <itunes:title>Sunday Dive - Katie Patrizio</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/2a82d443-f9d4-4162-981b-3c3ca76f0b75/3000x3000/download-20-7.jpg?aid=rss_feed"/>
      <itunes:duration>00:26:43</itunes:duration>
      <itunes:summary>We are all called to grow in knowledge of scripture, and to prepare ourselves weekly for Sunday Mass; my good friend Katie Patrizio has an awesome podcast, &quot;Sunday Dive&quot;, which helps us do both.  </itunes:summary>
      <itunes:subtitle>We are all called to grow in knowledge of scripture, and to prepare ourselves weekly for Sunday Mass; my good friend Katie Patrizio has an awesome podcast, &quot;Sunday Dive&quot;, which helps us do both.  </itunes:subtitle>
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      <itunes:episode>225</itunes:episode>
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      <title>The Ruthless Elimination of Hurry</title>
      <description><![CDATA[In his recent book "The Ruthless Elimination of Hurry", pastor John Mark Comer makes a compelling case to proactively root out hurry in our lives.   Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 27 Sep 2021 19:22:34 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
      <enclosure length="25337246" type="audio/mpeg" url="https://afp-922701-injected.calisto.simplecastaudio.com/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/episodes/36e58d97-c084-4ad3-9a60-a5526c563c26/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=ce979a8b-6295-4f9b-b7a1-3492c85b86aa&amp;awEpisodeId=36e58d97-c084-4ad3-9a60-a5526c563c26&amp;feed=oJgtkiVY"/>
      <itunes:title>The Ruthless Elimination of Hurry</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/2a82d443-f9d4-4162-981b-3c3ca76f0b75/3000x3000/download-20-7.jpg?aid=rss_feed"/>
      <itunes:duration>00:26:23</itunes:duration>
      <itunes:summary>In his recent book &quot;The Ruthless Elimination of Hurry&quot;, pastor John Mark Comer makes a compelling case to proactively root out hurry in our lives.  </itunes:summary>
      <itunes:subtitle>In his recent book &quot;The Ruthless Elimination of Hurry&quot;, pastor John Mark Comer makes a compelling case to proactively root out hurry in our lives.  </itunes:subtitle>
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      <title>The Fulfillment of All Desire (Part 5)</title>
      <description><![CDATA[We have come to our fifth and final episode on "The Fulfillment of All Desire" by Dr. Ralph Martin.  I strongly encourage you to buy the book and pray with it throughout your life.   Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Wed, 1 Sep 2021 15:13:34 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
      <enclosure length="25009566" type="audio/mpeg" url="https://afp-922701-injected.calisto.simplecastaudio.com/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/episodes/8a6650ef-4343-4f62-8e00-e3bfb0ec5a15/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=ce979a8b-6295-4f9b-b7a1-3492c85b86aa&amp;awEpisodeId=8a6650ef-4343-4f62-8e00-e3bfb0ec5a15&amp;feed=oJgtkiVY"/>
      <itunes:title>The Fulfillment of All Desire (Part 5)</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/2a82d443-f9d4-4162-981b-3c3ca76f0b75/3000x3000/download-20-7.jpg?aid=rss_feed"/>
      <itunes:duration>00:26:02</itunes:duration>
      <itunes:summary>We have come to our fifth and final episode on &quot;The Fulfillment of All Desire&quot; by Dr. Ralph Martin.  I strongly encourage you to buy the book and pray with it throughout your life.  </itunes:summary>
      <itunes:subtitle>We have come to our fifth and final episode on &quot;The Fulfillment of All Desire&quot; by Dr. Ralph Martin.  I strongly encourage you to buy the book and pray with it throughout your life.  </itunes:subtitle>
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      <itunes:episode>223</itunes:episode>
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      <title>The Fulfillment of All Desire (Part 4)</title>
      <description><![CDATA[We continue our exploration of "The Fulfillment of All Desire" by Dr. Ralph Martin.  As noted before, this book deserves a podcast devoted entirely to uncovering the wisdom in it, I am hoping to at least get the basics down in five episodes.  Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Tue, 24 Aug 2021 14:46:37 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
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      <itunes:title>The Fulfillment of All Desire (Part 4)</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
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      <itunes:duration>00:26:58</itunes:duration>
      <itunes:summary>We continue our exploration of &quot;The Fulfillment of All Desire&quot; by Dr. Ralph Martin.  As noted before, this book deserves a podcast devoted entirely to uncovering the wisdom in it, I am hoping to at least get the basics down in five episodes. </itunes:summary>
      <itunes:subtitle>We continue our exploration of &quot;The Fulfillment of All Desire&quot; by Dr. Ralph Martin.  As noted before, this book deserves a podcast devoted entirely to uncovering the wisdom in it, I am hoping to at least get the basics down in five episodes. </itunes:subtitle>
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      <title>The Chosen - Deacon Bob Shaw</title>
      <description><![CDATA["The Chosen" series is one of the best portrayals of the ministry of Christ and the lives of the Apostles ever created.  Deacon Bob Shaw of the Diocese of Davenport was able to be apart of the filming recently and shares the impact "The Chosen" has made in his life, and his experience of seeing it firsthand.   Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Tue, 17 Aug 2021 13:54:39 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
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      <itunes:title>The Chosen - Deacon Bob Shaw</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
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      <itunes:duration>00:25:53</itunes:duration>
      <itunes:summary>&quot;The Chosen&quot; series is one of the best portrayals of the ministry of Christ and the lives of the Apostles ever created.  Deacon Bob Shaw of the Diocese of Davenport was able to be apart of the filming recently and shares the impact &quot;The Chosen&quot; has made in his life, and his experience of seeing it firsthand.  </itunes:summary>
      <itunes:subtitle>&quot;The Chosen&quot; series is one of the best portrayals of the ministry of Christ and the lives of the Apostles ever created.  Deacon Bob Shaw of the Diocese of Davenport was able to be apart of the filming recently and shares the impact &quot;The Chosen&quot; has made in his life, and his experience of seeing it firsthand.  </itunes:subtitle>
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      <title>The Fulfillment of All Desire (Part 3)</title>
      <description><![CDATA[We continue the dive into the book "The Fulfillment of All Desire" by Dr. Ralph Martin.  After reaching stability in the spiritual life, we then start moving forward again.  As before, the Saints will be guiding us through this next stage of the journey. Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 9 Aug 2021 15:06:43 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
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      <itunes:title>The Fulfillment of All Desire (Part 3)</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
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      <itunes:summary>We continue the dive into the book &quot;The Fulfillment of All Desire&quot; by Dr. Ralph Martin.  After reaching stability in the spiritual life, we then start moving forward again.  As before, the Saints will be guiding us through this next stage of the journey.</itunes:summary>
      <itunes:subtitle>We continue the dive into the book &quot;The Fulfillment of All Desire&quot; by Dr. Ralph Martin.  After reaching stability in the spiritual life, we then start moving forward again.  As before, the Saints will be guiding us through this next stage of the journey.</itunes:subtitle>
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      <title>The Fulfillment of All Desire (Part 2)</title>
      <description><![CDATA[We continue the dive into the book "The Fulfillment of All Desire" by Dr. Ralph Martin.  After turning to God on the path to holiness, inevitably sin creeps in and divert us.  The Saints have much to say to help us combat this inclination to sinfulness, and we explore their wisdom in this episode. Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 2 Aug 2021 21:34:25 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
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      <itunes:title>The Fulfillment of All Desire (Part 2)</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
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      <itunes:duration>00:27:17</itunes:duration>
      <itunes:summary>We continue the dive into the book &quot;The Fulfillment of All Desire&quot; by Dr. Ralph Martin.  After turning to God on the path to holiness, inevitably sin creeps in and divert us.  The Saints have much to say to help us combat this inclination to sinfulness, and we explore their wisdom in this episode.</itunes:summary>
      <itunes:subtitle>We continue the dive into the book &quot;The Fulfillment of All Desire&quot; by Dr. Ralph Martin.  After turning to God on the path to holiness, inevitably sin creeps in and divert us.  The Saints have much to say to help us combat this inclination to sinfulness, and we explore their wisdom in this episode.</itunes:subtitle>
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      <title>The Fulfillment of All Desire (Part 1)</title>
      <description><![CDATA[The book "The Fulfillment of All Desire" by Dr. Ralph Martin is a must read.  After rereading it earlier this year, I thought it merited a deep dive to explore some of the great insights from the Saints on the spiritual journey to God.  Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 26 Jul 2021 16:23:04 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
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      <itunes:title>The Fulfillment of All Desire (Part 1)</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
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      <itunes:duration>00:27:39</itunes:duration>
      <itunes:summary>The book &quot;The Fulfillment of All Desire&quot; by Dr. Ralph Martin is a must read.  After rereading it earlier this year, I thought it merited a deep dive to explore some of the great insights from the Saints on the spiritual journey to God. </itunes:summary>
      <itunes:subtitle>The book &quot;The Fulfillment of All Desire&quot; by Dr. Ralph Martin is a must read.  After rereading it earlier this year, I thought it merited a deep dive to explore some of the great insights from the Saints on the spiritual journey to God. </itunes:subtitle>
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      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>218</itunes:episode>
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      <title>Finding Frassati - Christine Wohar</title>
      <description><![CDATA[Christine Wohar is the founder and executive director of FrassatiUSA and the author of the new book "Finding Frassati: And Following His Path to Holiness".  She joins me to discuss the life of Bl. Pier Giorgio Frassati and why she is on mission to help people encounter this great saint.   Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Tue, 13 Jul 2021 14:59:00 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
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      <itunes:title>Finding Frassati - Christine Wohar</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/2a82d443-f9d4-4162-981b-3c3ca76f0b75/3000x3000/download-20-7.jpg?aid=rss_feed"/>
      <itunes:duration>00:28:10</itunes:duration>
      <itunes:summary>Christine Wohar is the founder and executive director of FrassatiUSA and the author of the new book &quot;Finding Frassati: And Following His Path to Holiness&quot;.  She joins me to discuss the life of Bl. Pier Giorgio Frassati and why she is on mission to help people encounter this great saint.  </itunes:summary>
      <itunes:subtitle>Christine Wohar is the founder and executive director of FrassatiUSA and the author of the new book &quot;Finding Frassati: And Following His Path to Holiness&quot;.  She joins me to discuss the life of Bl. Pier Giorgio Frassati and why she is on mission to help people encounter this great saint.  </itunes:subtitle>
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      <title>St. Joseph Consecration and Fatherhood (Part 2) - Deacon Mark Campbell</title>
      <description><![CDATA[Deacon Mark Campbell is spearheading an event in August to celebrate the year of St. Joseph by bringing together people from across the Diocese for a Consecration to St. Joseph.  In this episode, we discuss the event, and an incredible story of healing and forgiveness in his relationship with his own father.  Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Tue, 29 Jun 2021 02:01:00 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
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      <itunes:title>St. Joseph Consecration and Fatherhood (Part 2) - Deacon Mark Campbell</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/2a82d443-f9d4-4162-981b-3c3ca76f0b75/3000x3000/download-20-7.jpg?aid=rss_feed"/>
      <itunes:duration>00:27:18</itunes:duration>
      <itunes:summary>Deacon Mark Campbell is spearheading an event in August to celebrate the year of St. Joseph by bringing together people from across the Diocese for a Consecration to St. Joseph.  In this episode, we discuss the event, and an incredible story of healing and forgiveness in his relationship with his own father. </itunes:summary>
      <itunes:subtitle>Deacon Mark Campbell is spearheading an event in August to celebrate the year of St. Joseph by bringing together people from across the Diocese for a Consecration to St. Joseph.  In this episode, we discuss the event, and an incredible story of healing and forgiveness in his relationship with his own father. </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
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      <title>St. Joseph Consecration and Fatherhood (Part 1) - Deacon Mark Campbell</title>
      <description><![CDATA[Deacon Mark Campbell is spearheading an event in August to celebrate the year of St. Joseph by bringing together people from across the Diocese for a Consecration to St. Joseph.   He joins me today to discuss the event and why he is being called to this work.  Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 21 Jun 2021 18:15:18 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
      <enclosure length="25558345" type="audio/mpeg" url="https://afp-922701-injected.calisto.simplecastaudio.com/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/episodes/a3ba6cf2-b05d-4ad7-bef7-6b2ca3da3c72/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=ce979a8b-6295-4f9b-b7a1-3492c85b86aa&amp;awEpisodeId=a3ba6cf2-b05d-4ad7-bef7-6b2ca3da3c72&amp;feed=oJgtkiVY"/>
      <itunes:title>St. Joseph Consecration and Fatherhood (Part 1) - Deacon Mark Campbell</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/2a82d443-f9d4-4162-981b-3c3ca76f0b75/3000x3000/download-20-7.jpg?aid=rss_feed"/>
      <itunes:duration>00:26:37</itunes:duration>
      <itunes:summary>Deacon Mark Campbell is spearheading an event in August to celebrate the year of St. Joseph by bringing together people from across the Diocese for a Consecration to St. Joseph.   He joins me today to discuss the event and why he is being called to this work. </itunes:summary>
      <itunes:subtitle>Deacon Mark Campbell is spearheading an event in August to celebrate the year of St. Joseph by bringing together people from across the Diocese for a Consecration to St. Joseph.   He joins me today to discuss the event and why he is being called to this work. </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>215</itunes:episode>
    </item>
    <item>
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      <title>Evangelization - Patrick Schmadeke</title>
      <description><![CDATA[We are all called to spread the Gospel and evangelize to those around us.  Patrick Schmadeke, the Director of Evangelization for the Diocese of Davenport, joins me to discuss how we can do that in our own lives.  Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 14 Jun 2021 19:35:27 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
      <enclosure length="25674538" type="audio/mpeg" url="https://afp-922701-injected.calisto.simplecastaudio.com/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/episodes/20a4dda5-c12f-47b6-a394-16f139cdcb5d/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=ce979a8b-6295-4f9b-b7a1-3492c85b86aa&amp;awEpisodeId=20a4dda5-c12f-47b6-a394-16f139cdcb5d&amp;feed=oJgtkiVY"/>
      <itunes:title>Evangelization - Patrick Schmadeke</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/2a82d443-f9d4-4162-981b-3c3ca76f0b75/3000x3000/download-20-7.jpg?aid=rss_feed"/>
      <itunes:duration>00:26:44</itunes:duration>
      <itunes:summary>We are all called to spread the Gospel and evangelize to those around us.  Patrick Schmadeke, the Director of Evangelization for the Diocese of Davenport, joins me to discuss how we can do that in our own lives. </itunes:summary>
      <itunes:subtitle>We are all called to spread the Gospel and evangelize to those around us.  Patrick Schmadeke, the Director of Evangelization for the Diocese of Davenport, joins me to discuss how we can do that in our own lives. </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>214</itunes:episode>
    </item>
    <item>
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      <title>From Christendom to Apostolic Mission - Monsignor James Shea</title>
      <description><![CDATA[The book "From Christendom to Apostolic Mission" is one of the best Christian books I have ever read.  It is written for all Christians living in the 21st century.   It was authored by Monsignor James Shea and his team at the University of Mary, and I was honored to have him on the show to discuss this important work.   Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 24 May 2021 15:06:28 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
      <enclosure length="26189533" type="audio/mpeg" url="https://afp-922701-injected.calisto.simplecastaudio.com/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/episodes/d60f4e67-2f41-4f97-af9c-f1f5628dd011/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=ce979a8b-6295-4f9b-b7a1-3492c85b86aa&amp;awEpisodeId=d60f4e67-2f41-4f97-af9c-f1f5628dd011&amp;feed=oJgtkiVY"/>
      <itunes:title>From Christendom to Apostolic Mission - Monsignor James Shea</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/2a82d443-f9d4-4162-981b-3c3ca76f0b75/3000x3000/download-20-7.jpg?aid=rss_feed"/>
      <itunes:duration>00:27:16</itunes:duration>
      <itunes:summary>The book &quot;From Christendom to Apostolic Mission&quot; is one of the best Christian books I have ever read.  It is written for all Christians living in the 21st century.   It was authored by Monsignor James Shea and his team at the University of Mary, and I was honored to have him on the show to discuss this important work.  </itunes:summary>
      <itunes:subtitle>The book &quot;From Christendom to Apostolic Mission&quot; is one of the best Christian books I have ever read.  It is written for all Christians living in the 21st century.   It was authored by Monsignor James Shea and his team at the University of Mary, and I was honored to have him on the show to discuss this important work.  </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>213</itunes:episode>
    </item>
    <item>
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      <title>2021 Iowa Catholic Men&apos;s Conference - Gary Dolphin</title>
      <description><![CDATA[The Voice of the Iowa Hawkeyes and keynote speaker for this year's Iowa Catholic Men's Conference, Gary Dolphin, joins me to discuss his Catholic faith and the impact it has made throughout his life.   Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 17 May 2021 18:52:00 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
      <enclosure length="25655799" type="audio/mpeg" url="https://afp-922701-injected.calisto.simplecastaudio.com/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/episodes/a88b0dea-e648-46ed-915a-ea2944af8704/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=ce979a8b-6295-4f9b-b7a1-3492c85b86aa&amp;awEpisodeId=a88b0dea-e648-46ed-915a-ea2944af8704&amp;feed=oJgtkiVY"/>
      <itunes:title>2021 Iowa Catholic Men&apos;s Conference - Gary Dolphin</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/2a82d443-f9d4-4162-981b-3c3ca76f0b75/3000x3000/download-20-7.jpg?aid=rss_feed"/>
      <itunes:duration>00:26:43</itunes:duration>
      <itunes:summary>The Voice of the Iowa Hawkeyes and keynote speaker for this year&apos;s Iowa Catholic Men&apos;s Conference, Gary Dolphin, joins me to discuss his Catholic faith and the impact it has made throughout his life.  </itunes:summary>
      <itunes:subtitle>The Voice of the Iowa Hawkeyes and keynote speaker for this year&apos;s Iowa Catholic Men&apos;s Conference, Gary Dolphin, joins me to discuss his Catholic faith and the impact it has made throughout his life.  </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>212</itunes:episode>
    </item>
    <item>
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      <title>Catechesis of the Good Shepherd - Mandie and Matt DeVries</title>
      <description><![CDATA[Passing on the faith to our children is one of the most important responsibilities we have as parents.  After going through the Catechesis of the Good Shepherd training program I am convinced it is the one of the best tools available in helping children understand the most important aspects of our faith.  Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 10 May 2021 16:29:44 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
      <enclosure length="26709050" type="audio/mpeg" url="https://afp-922701-injected.calisto.simplecastaudio.com/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/episodes/c7b8982b-6309-4dbb-bc05-8e552616de46/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=ce979a8b-6295-4f9b-b7a1-3492c85b86aa&amp;awEpisodeId=c7b8982b-6309-4dbb-bc05-8e552616de46&amp;feed=oJgtkiVY"/>
      <itunes:title>Catechesis of the Good Shepherd - Mandie and Matt DeVries</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/2a82d443-f9d4-4162-981b-3c3ca76f0b75/3000x3000/download-20-7.jpg?aid=rss_feed"/>
      <itunes:duration>00:27:48</itunes:duration>
      <itunes:summary>Passing on the faith to our children is one of the most important responsibilities we have as parents.  After going through the Catechesis of the Good Shepherd training program I am convinced it is the one of the best tools available in helping children understand the most important aspects of our faith. </itunes:summary>
      <itunes:subtitle>Passing on the faith to our children is one of the most important responsibilities we have as parents.  After going through the Catechesis of the Good Shepherd training program I am convinced it is the one of the best tools available in helping children understand the most important aspects of our faith. </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>211</itunes:episode>
    </item>
    <item>
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      <title>The Devil, Satan and the Church today - Bishop Thomas Zinkula</title>
      <description><![CDATA[In his homily on Good Friday, Bishop Zinkula of the Diocese of Davenport, preached on how Satan operates, and how that is manifesting itself in the world today.  He joins me today to dive deeper into that subject and explore how we can resist evil, and turn towards the good. Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 26 Apr 2021 17:01:47 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
      <enclosure length="25880661" type="audio/mpeg" url="https://afp-922701-injected.calisto.simplecastaudio.com/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/episodes/c2805830-3ec0-405e-a33a-b411d5ba5a21/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=ce979a8b-6295-4f9b-b7a1-3492c85b86aa&amp;awEpisodeId=c2805830-3ec0-405e-a33a-b411d5ba5a21&amp;feed=oJgtkiVY"/>
      <itunes:title>The Devil, Satan and the Church today - Bishop Thomas Zinkula</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/2a82d443-f9d4-4162-981b-3c3ca76f0b75/3000x3000/download-20-7.jpg?aid=rss_feed"/>
      <itunes:duration>00:26:57</itunes:duration>
      <itunes:summary>In his homily on Good Friday, Bishop Zinkula of the Diocese of Davenport, preached on how Satan operates, and how that is manifesting itself in the world today.  He joins me today to dive deeper into that subject and explore how we can resist evil, and turn towards the good.</itunes:summary>
      <itunes:subtitle>In his homily on Good Friday, Bishop Zinkula of the Diocese of Davenport, preached on how Satan operates, and how that is manifesting itself in the world today.  He joins me today to dive deeper into that subject and explore how we can resist evil, and turn towards the good.</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>210</itunes:episode>
    </item>
    <item>
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      <title>Lenten Reflections and Easter Growth</title>
      <description><![CDATA[With Lent behind us, and the Easter celebration continuing for the next month, I thought it worthwhile to reflect on the gains made during Lent and how to continue those into the Easter season.     Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 19 Apr 2021 16:31:56 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
      <enclosure length="26237180" type="audio/mpeg" url="https://afp-922701-injected.calisto.simplecastaudio.com/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/episodes/e43d649e-f11b-4fbd-81bf-e17aaad2655f/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=ce979a8b-6295-4f9b-b7a1-3492c85b86aa&amp;awEpisodeId=e43d649e-f11b-4fbd-81bf-e17aaad2655f&amp;feed=oJgtkiVY"/>
      <itunes:title>Lenten Reflections and Easter Growth</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/2a82d443-f9d4-4162-981b-3c3ca76f0b75/3000x3000/download-20-7.jpg?aid=rss_feed"/>
      <itunes:duration>00:27:19</itunes:duration>
      <itunes:summary>With Lent behind us, and the Easter celebration continuing for the next month, I thought it worthwhile to reflect on the gains made during Lent and how to continue those into the Easter season.    </itunes:summary>
      <itunes:subtitle>With Lent behind us, and the Easter celebration continuing for the next month, I thought it worthwhile to reflect on the gains made during Lent and how to continue those into the Easter season.    </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>209</itunes:episode>
    </item>
    <item>
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      <title>Alienated America (part 2) - Tim Carney</title>
      <description><![CDATA[The breakdown of local communities is one of the greatest threats to our world in the 21st century.  Tim Carney, a resident fellow at the American Enterprise Institute, is the author of "Alienated America" which builds on the work of Robert Putnam, Charles Murray and others, and shows the importance of social capital and the negative consequences in America of a continued disintegration of our local communities. Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Wed, 7 Apr 2021 13:58:08 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
      <enclosure length="25866868" type="audio/mpeg" url="https://afp-922701-injected.calisto.simplecastaudio.com/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/episodes/e45f5aab-392a-4cb7-9058-26754416e425/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=ce979a8b-6295-4f9b-b7a1-3492c85b86aa&amp;awEpisodeId=e45f5aab-392a-4cb7-9058-26754416e425&amp;feed=oJgtkiVY"/>
      <itunes:title>Alienated America (part 2) - Tim Carney</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/2a82d443-f9d4-4162-981b-3c3ca76f0b75/3000x3000/download-20-7.jpg?aid=rss_feed"/>
      <itunes:duration>00:26:56</itunes:duration>
      <itunes:summary>The breakdown of local communities is one of the greatest threats to our world in the 21st century.  Tim Carney, a resident fellow at the American Enterprise Institute, is the author of &quot;Alienated America&quot; which builds on the work of Robert Putnam, Charles Murray and others, and shows the importance of social capital and the negative consequences in America of a continued disintegration of our local communities.</itunes:summary>
      <itunes:subtitle>The breakdown of local communities is one of the greatest threats to our world in the 21st century.  Tim Carney, a resident fellow at the American Enterprise Institute, is the author of &quot;Alienated America&quot; which builds on the work of Robert Putnam, Charles Murray and others, and shows the importance of social capital and the negative consequences in America of a continued disintegration of our local communities.</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>208</itunes:episode>
    </item>
    <item>
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      <title>Alienated America (part 1) - Tim Carney</title>
      <description><![CDATA[The breakdown of local communities is one of the greatest threats to our world in the 21st century.  Tim Carney, a resident fellow at the American Enterprise Institute, is the author of "Alienated America" which builds on the work of Robert Putnam, Charles Murray and others, and shows the importance of social capital and the negative consequences in America of a continued disintegration of our local communities. Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 29 Mar 2021 14:54:09 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
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      <itunes:title>Alienated America (part 1) - Tim Carney</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/2a82d443-f9d4-4162-981b-3c3ca76f0b75/3000x3000/download-20-7.jpg?aid=rss_feed"/>
      <itunes:duration>00:27:31</itunes:duration>
      <itunes:summary>The breakdown of local communities is one of the greatest threats to our world in the 21st century.  Tim Carney, a resident fellow at the American Enterprise Institute, is the author of &quot;Alienated America&quot; which builds on the work of Robert Putnam, Charles Murray and others, and shows the importance of social capital and the negative consequences in America of a continued disintegration of our local communities.</itunes:summary>
      <itunes:subtitle>The breakdown of local communities is one of the greatest threats to our world in the 21st century.  Tim Carney, a resident fellow at the American Enterprise Institute, is the author of &quot;Alienated America&quot; which builds on the work of Robert Putnam, Charles Murray and others, and shows the importance of social capital and the negative consequences in America of a continued disintegration of our local communities.</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>207</itunes:episode>
    </item>
    <item>
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      <title>Troops of St. George - Brian Squibbs</title>
      <description><![CDATA[Troops of St. George is an awesome Catholic organization helping to form boys into men of virtue.  My son and I joined as soon as he turned six last year.  Brian Squibbs is on the leadership team at TSG, and joins me to discuss the organization and the great work they are doing around the country.   Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 22 Mar 2021 20:48:59 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
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      <itunes:title>Troops of St. George - Brian Squibbs</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/2a82d443-f9d4-4162-981b-3c3ca76f0b75/3000x3000/download-20-7.jpg?aid=rss_feed"/>
      <itunes:duration>00:27:20</itunes:duration>
      <itunes:summary>Troops of St. George is an awesome Catholic organization helping to form boys into men of virtue.  My son and I joined as soon as he turned six last year.  Brian Squibbs is on the leadership team at TSG, and joins me to discuss the organization and the great work they are doing around the country.  </itunes:summary>
      <itunes:subtitle>Troops of St. George is an awesome Catholic organization helping to form boys into men of virtue.  My son and I joined as soon as he turned six last year.  Brian Squibbs is on the leadership team at TSG, and joins me to discuss the organization and the great work they are doing around the country.  </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>206</itunes:episode>
    </item>
    <item>
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      <title>St. Joseph and His World - Mike Aquilina</title>
      <description><![CDATA[Best selling author Mike Aquilina joins me to discuss his newest book "St. Joseph and His World".   Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 15 Mar 2021 16:25:29 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
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      <itunes:title>St. Joseph and His World - Mike Aquilina</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/2a82d443-f9d4-4162-981b-3c3ca76f0b75/3000x3000/download-20-7.jpg?aid=rss_feed"/>
      <itunes:duration>00:27:27</itunes:duration>
      <itunes:summary>Best selling author Mike Aquilina joins me to discuss his newest book &quot;St. Joseph and His World&quot;.  </itunes:summary>
      <itunes:subtitle>Best selling author Mike Aquilina joins me to discuss his newest book &quot;St. Joseph and His World&quot;.  </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>205</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">e3f8fea3-5f94-40f4-9378-8c097311258e</guid>
      <title>The Consecration to St. Joseph - Fr. Don Calloway</title>
      <description><![CDATA[It is the year of St. Joseph, it is the month of St. Joseph, and Fr. Don Calloway's book "The Consecration to St. Joseph" has been the #1 Catholic book on the market for the past year.   No better time to have him on to talk about the head of the Holy Family. Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 8 Mar 2021 19:11:10 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
      <enclosure length="25181415" type="audio/mpeg" url="https://afp-922701-injected.calisto.simplecastaudio.com/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/episodes/d36f0b9a-668c-4129-95f1-a6a722b9fd60/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=ce979a8b-6295-4f9b-b7a1-3492c85b86aa&amp;awEpisodeId=d36f0b9a-668c-4129-95f1-a6a722b9fd60&amp;feed=oJgtkiVY"/>
      <itunes:title>The Consecration to St. Joseph - Fr. Don Calloway</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/2a82d443-f9d4-4162-981b-3c3ca76f0b75/3000x3000/download-20-7.jpg?aid=rss_feed"/>
      <itunes:duration>00:26:13</itunes:duration>
      <itunes:summary>It is the year of St. Joseph, it is the month of St. Joseph, and Fr. Don Calloway&apos;s book &quot;The Consecration to St. Joseph&quot; has been the #1 Catholic book on the market for the past year.   No better time to have him on to talk about the head of the Holy Family.</itunes:summary>
      <itunes:subtitle>It is the year of St. Joseph, it is the month of St. Joseph, and Fr. Don Calloway&apos;s book &quot;The Consecration to St. Joseph&quot; has been the #1 Catholic book on the market for the past year.   No better time to have him on to talk about the head of the Holy Family.</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>204</itunes:episode>
    </item>
    <item>
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      <title>Lenten Reflections</title>
      <description><![CDATA[With the season of Lent starting last Wednesday, I explore the wisdom of these days through many of the great minds of the Church.  Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 22 Feb 2021 19:08:50 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
      <enclosure length="26110538" type="audio/mpeg" url="https://afp-922701-injected.calisto.simplecastaudio.com/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/episodes/f00e4f73-12c7-4a62-83d4-8b4003929bab/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=ce979a8b-6295-4f9b-b7a1-3492c85b86aa&amp;awEpisodeId=f00e4f73-12c7-4a62-83d4-8b4003929bab&amp;feed=oJgtkiVY"/>
      <itunes:title>Lenten Reflections</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/2a82d443-f9d4-4162-981b-3c3ca76f0b75/3000x3000/download-20-7.jpg?aid=rss_feed"/>
      <itunes:duration>00:27:11</itunes:duration>
      <itunes:summary>With the season of Lent starting last Wednesday, I explore the wisdom of these days through many of the great minds of the Church. </itunes:summary>
      <itunes:subtitle>With the season of Lent starting last Wednesday, I explore the wisdom of these days through many of the great minds of the Church. </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>203</itunes:episode>
    </item>
    <item>
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      <title>Saving Lives - The Harvest Academy</title>
      <description><![CDATA[Tim and Brayden from the Harvest Academy in Des Moines join me to discuss the life changing work they are doing there.  It is a truly incredible organization and we are blessed to now have them in the area.   Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 15 Feb 2021 16:13:13 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
      <enclosure length="26407289" type="audio/mpeg" url="https://afp-922701-injected.calisto.simplecastaudio.com/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/episodes/1fdc410f-1317-4a4d-abe4-69007172b1ed/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=ce979a8b-6295-4f9b-b7a1-3492c85b86aa&amp;awEpisodeId=1fdc410f-1317-4a4d-abe4-69007172b1ed&amp;feed=oJgtkiVY"/>
      <itunes:title>Saving Lives - The Harvest Academy</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/2a82d443-f9d4-4162-981b-3c3ca76f0b75/3000x3000/download-20-7.jpg?aid=rss_feed"/>
      <itunes:duration>00:27:30</itunes:duration>
      <itunes:summary>Tim and Brayden from the Harvest Academy in Des Moines join me to discuss the life changing work they are doing there.  It is a truly incredible organization and we are blessed to now have them in the area.  </itunes:summary>
      <itunes:subtitle>Tim and Brayden from the Harvest Academy in Des Moines join me to discuss the life changing work they are doing there.  It is a truly incredible organization and we are blessed to now have them in the area.  </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>202</itunes:episode>
    </item>
    <item>
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      <title>Overcoming Addiction - Brian Sweeney</title>
      <description><![CDATA[After decades of drinking, Brian Sweeney almost chose alcohol over his family. He joins me on the show to discuss how he overcame his addiction to alcohol, and the difference it has made in his life.  Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 8 Feb 2021 19:40:28 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
      <enclosure length="26463296" type="audio/mpeg" url="https://afp-922701-injected.calisto.simplecastaudio.com/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/episodes/c1dfd242-94df-4cdb-8d00-762c6acec4d8/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=ce979a8b-6295-4f9b-b7a1-3492c85b86aa&amp;awEpisodeId=c1dfd242-94df-4cdb-8d00-762c6acec4d8&amp;feed=oJgtkiVY"/>
      <itunes:title>Overcoming Addiction - Brian Sweeney</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/2a82d443-f9d4-4162-981b-3c3ca76f0b75/3000x3000/download-20-7.jpg?aid=rss_feed"/>
      <itunes:duration>00:27:33</itunes:duration>
      <itunes:summary>After decades of drinking, Brian Sweeney almost chose alcohol over his family. He joins me on the show to discuss how he overcame his addiction to alcohol, and the difference it has made in his life. </itunes:summary>
      <itunes:subtitle>After decades of drinking, Brian Sweeney almost chose alcohol over his family. He joins me on the show to discuss how he overcame his addiction to alcohol, and the difference it has made in his life. </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>201</itunes:episode>
    </item>
    <item>
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      <title>Pro-Life, Liberty and the Pursuit of Happiness - Bud Marr</title>
      <description><![CDATA[Part 2 of the discussion with Bud Marr we had the week of MLK day and the anniversary of the Roe vs. Wade decision. The discussion ranges from trying to realize MLK's dream for society,  and the how the pro-life cause fits into our founders' vision of life, liberty, and the pursuit of happiness. Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 1 Feb 2021 18:35:45 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
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      <itunes:title>Pro-Life, Liberty and the Pursuit of Happiness - Bud Marr</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/2a82d443-f9d4-4162-981b-3c3ca76f0b75/3000x3000/download-20-7.jpg?aid=rss_feed"/>
      <itunes:duration>00:27:38</itunes:duration>
      <itunes:summary>Part 2 of the discussion with Bud Marr we had the week of MLK day and the anniversary of the Roe vs. Wade decision. The discussion ranges from trying to realize MLK&apos;s dream for society,  and the how the pro-life cause fits into our founders&apos; vision of life, liberty, and the pursuit of happiness.</itunes:summary>
      <itunes:subtitle>Part 2 of the discussion with Bud Marr we had the week of MLK day and the anniversary of the Roe vs. Wade decision. The discussion ranges from trying to realize MLK&apos;s dream for society,  and the how the pro-life cause fits into our founders&apos; vision of life, liberty, and the pursuit of happiness.</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>200</itunes:episode>
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      <title>The American Experiment - Dr. Bud Marr</title>
      <description><![CDATA[On Inauguration Day, I was asked to fill in on the Uncommon Good show.  Given the events of that day, along with MLK Day on Monday, and the anniversary of the Roe vs. Wade decision on Friday, we had a wide ranging conversation on the American experiment and our continued steps towards the realization of our founders' vision during the formation of this country.   Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Tue, 26 Jan 2021 23:01:20 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
      <enclosure length="25932906" type="audio/mpeg" url="https://afp-922701-injected.calisto.simplecastaudio.com/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/episodes/7ad49d01-1c8c-4a26-af26-18df15965e63/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=ce979a8b-6295-4f9b-b7a1-3492c85b86aa&amp;awEpisodeId=7ad49d01-1c8c-4a26-af26-18df15965e63&amp;feed=oJgtkiVY"/>
      <itunes:title>The American Experiment - Dr. Bud Marr</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/2a82d443-f9d4-4162-981b-3c3ca76f0b75/3000x3000/download-20-7.jpg?aid=rss_feed"/>
      <itunes:duration>00:27:00</itunes:duration>
      <itunes:summary>On Inauguration Day, I was asked to fill in on the Uncommon Good show.  Given the events of that day, along with MLK Day on Monday, and the anniversary of the Roe vs. Wade decision on Friday, we had a wide ranging conversation on the American experiment and our continued steps towards the realization of our founders&apos; vision during the formation of this country.  </itunes:summary>
      <itunes:subtitle>On Inauguration Day, I was asked to fill in on the Uncommon Good show.  Given the events of that day, along with MLK Day on Monday, and the anniversary of the Roe vs. Wade decision on Friday, we had a wide ranging conversation on the American experiment and our continued steps towards the realization of our founders&apos; vision during the formation of this country.  </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>199</itunes:episode>
    </item>
    <item>
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      <title>Health and Fitness - Ty Flood</title>
      <description><![CDATA[1 Corinthians 6:19-20 instructs us that our bodies are a temple of the Holy Spirit, and we should glorify God in our bodies.  My friend Ty Flood joins me for a discussion on health and fitness, and our philosophies for working out and eating healthy. Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 11 Jan 2021 16:02:57 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
      <enclosure length="26044501" type="audio/mpeg" url="https://afp-922701-injected.calisto.simplecastaudio.com/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/episodes/17153138-a690-4ca4-bc4d-a7f4b6ca91ba/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=ce979a8b-6295-4f9b-b7a1-3492c85b86aa&amp;awEpisodeId=17153138-a690-4ca4-bc4d-a7f4b6ca91ba&amp;feed=oJgtkiVY"/>
      <itunes:title>Health and Fitness - Ty Flood</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/2a82d443-f9d4-4162-981b-3c3ca76f0b75/3000x3000/download-20-7.jpg?aid=rss_feed"/>
      <itunes:duration>00:27:07</itunes:duration>
      <itunes:summary>1 Corinthians 6:19-20 instructs us that our bodies are a temple of the Holy Spirit, and we should glorify God in our bodies.  My friend Ty Flood joins me for a discussion on health and fitness, and our philosophies for working out and eating healthy.</itunes:summary>
      <itunes:subtitle>1 Corinthians 6:19-20 instructs us that our bodies are a temple of the Holy Spirit, and we should glorify God in our bodies.  My friend Ty Flood joins me for a discussion on health and fitness, and our philosophies for working out and eating healthy.</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>198</itunes:episode>
    </item>
    <item>
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      <title>2021 Goal Setting</title>
      <description><![CDATA[Habits are one of the most powerful forces in the world.  Good and virtuous habits lead to happiness, fulfillment, and heaven, while bad and sinful habits can lead to depression, addiction and ultimately hell.  Let's use this new year as an opportunity to foster positive habits and to rid ourselves of negative ones.   Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 4 Jan 2021 21:11:08 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
      <enclosure length="25978463" type="audio/mpeg" url="https://afp-922701-injected.calisto.simplecastaudio.com/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/episodes/9b182304-d323-4041-b37d-929982ba1e78/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=ce979a8b-6295-4f9b-b7a1-3492c85b86aa&amp;awEpisodeId=9b182304-d323-4041-b37d-929982ba1e78&amp;feed=oJgtkiVY"/>
      <itunes:title>2021 Goal Setting</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/2a82d443-f9d4-4162-981b-3c3ca76f0b75/3000x3000/download-20-7.jpg?aid=rss_feed"/>
      <itunes:duration>00:27:03</itunes:duration>
      <itunes:summary>Habits are one of the most powerful forces in the world.  Good and virtuous habits lead to happiness, fulfillment, and heaven, while bad and sinful habits can lead to depression, addiction and ultimately hell.  Let&apos;s use this new year as an opportunity to foster positive habits and to rid ourselves of negative ones.  </itunes:summary>
      <itunes:subtitle>Habits are one of the most powerful forces in the world.  Good and virtuous habits lead to happiness, fulfillment, and heaven, while bad and sinful habits can lead to depression, addiction and ultimately hell.  Let&apos;s use this new year as an opportunity to foster positive habits and to rid ourselves of negative ones.  </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>197</itunes:episode>
    </item>
    <item>
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      <title>The Biblical Christmas - Katie Patrizio</title>
      <description><![CDATA[Katie Patrizio joins me to discuss the biblical "why" behind Christmas.  Why did Jesus come to earth? What Scripture references point to His coming?   And, what should our response be to it? Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 21 Dec 2020 20:56:49 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
      <enclosure length="25561340" type="audio/mpeg" url="https://afp-922701-injected.calisto.simplecastaudio.com/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/episodes/46b93184-ea84-4229-ba90-1df775cb0a43/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=ce979a8b-6295-4f9b-b7a1-3492c85b86aa&amp;awEpisodeId=46b93184-ea84-4229-ba90-1df775cb0a43&amp;feed=oJgtkiVY"/>
      <itunes:title>The Biblical Christmas - Katie Patrizio</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/2a82d443-f9d4-4162-981b-3c3ca76f0b75/3000x3000/download-20-7.jpg?aid=rss_feed"/>
      <itunes:duration>00:26:37</itunes:duration>
      <itunes:summary>Katie Patrizio joins me to discuss the biblical &quot;why&quot; behind Christmas.  Why did Jesus come to earth? What Scripture references point to His coming?   And, what should our response be to it?</itunes:summary>
      <itunes:subtitle>Katie Patrizio joins me to discuss the biblical &quot;why&quot; behind Christmas.  Why did Jesus come to earth? What Scripture references point to His coming?   And, what should our response be to it?</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>196</itunes:episode>
    </item>
    <item>
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      <title>Responding to God&apos;s Call - Fr. Mark McGeary (part 2)</title>
      <description><![CDATA[Fr. Mark McGeary is great man with a great story.  His journey to the Priesthood is one we can all learn a lot from.  Here is the second episode of our conversation on his vocation story.    Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 14 Dec 2020 19:12:08 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
      <enclosure length="12347575" type="audio/mpeg" url="https://afp-922701-injected.calisto.simplecastaudio.com/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/episodes/6507b5ad-7d4f-4cf4-8cc7-57eb1ca484d6/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=ce979a8b-6295-4f9b-b7a1-3492c85b86aa&amp;awEpisodeId=6507b5ad-7d4f-4cf4-8cc7-57eb1ca484d6&amp;feed=oJgtkiVY"/>
      <itunes:title>Responding to God&apos;s Call - Fr. Mark McGeary (part 2)</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/2a82d443-f9d4-4162-981b-3c3ca76f0b75/3000x3000/download-20-7.jpg?aid=rss_feed"/>
      <itunes:duration>00:25:49</itunes:duration>
      <itunes:summary>Fr. Mark McGeary is great man with a great story.  His journey to the Priesthood is one we can all learn a lot from.  Here is the second episode of our conversation on his vocation story.   </itunes:summary>
      <itunes:subtitle>Fr. Mark McGeary is great man with a great story.  His journey to the Priesthood is one we can all learn a lot from.  Here is the second episode of our conversation on his vocation story.   </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>195</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">10ed0339-b42d-48eb-be25-5aee1deb53a8</guid>
      <title>Responding to God&apos;s Call - Fr. Mark McGeary (part 1)</title>
      <description><![CDATA[Fr. Mark McGeary is great man with a great story.  His journey to the Priesthood is one we can all learn a lot from.  I am excited to have him on for two episodes to talk about responding to God's call in our life. Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Tue, 8 Dec 2020 13:26:19 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
      <enclosure length="12911671" type="audio/mpeg" url="https://afp-922701-injected.calisto.simplecastaudio.com/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/episodes/749fa8ab-7f31-4db1-bfcc-94e5a6d61d83/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=ce979a8b-6295-4f9b-b7a1-3492c85b86aa&amp;awEpisodeId=749fa8ab-7f31-4db1-bfcc-94e5a6d61d83&amp;feed=oJgtkiVY"/>
      <itunes:title>Responding to God&apos;s Call - Fr. Mark McGeary (part 1)</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/2a82d443-f9d4-4162-981b-3c3ca76f0b75/3000x3000/download-20-7.jpg?aid=rss_feed"/>
      <itunes:duration>00:27:00</itunes:duration>
      <itunes:summary>Fr. Mark McGeary is great man with a great story.  His journey to the Priesthood is one we can all learn a lot from.  I am excited to have him on for two episodes to talk about responding to God&apos;s call in our life.</itunes:summary>
      <itunes:subtitle>Fr. Mark McGeary is great man with a great story.  His journey to the Priesthood is one we can all learn a lot from.  I am excited to have him on for two episodes to talk about responding to God&apos;s call in our life.</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>194</itunes:episode>
    </item>
    <item>
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      <title>Intentional Advent</title>
      <description><![CDATA[In order to get the most spiritually out of Christmas, we must have an intentional Advent.  Put together a roadmap for increasing opportunities for silence and prayer, as well as for reducing noise and distractions.  Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 30 Nov 2020 18:54:41 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
      <enclosure length="12788743" type="audio/mpeg" url="https://afp-922701-injected.calisto.simplecastaudio.com/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/episodes/271e3bae-2efa-44f7-a4b5-33a32d341ed4/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=ce979a8b-6295-4f9b-b7a1-3492c85b86aa&amp;awEpisodeId=271e3bae-2efa-44f7-a4b5-33a32d341ed4&amp;feed=oJgtkiVY"/>
      <itunes:title>Intentional Advent</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/2a82d443-f9d4-4162-981b-3c3ca76f0b75/3000x3000/download-20-7.jpg?aid=rss_feed"/>
      <itunes:duration>00:26:45</itunes:duration>
      <itunes:summary>In order to get the most spiritually out of Christmas, we must have an intentional Advent.  Put together a roadmap for increasing opportunities for silence and prayer, as well as for reducing noise and distractions. </itunes:summary>
      <itunes:subtitle>In order to get the most spiritually out of Christmas, we must have an intentional Advent.  Put together a roadmap for increasing opportunities for silence and prayer, as well as for reducing noise and distractions. </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>193</itunes:episode>
    </item>
    <item>
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      <title>Thanksgiving in America</title>
      <description><![CDATA[As God continues to be pushed out of the public sphere in America, I wanted to reflect on the origins of our national day of Thanksgiving, and turn our attention back to Him this Thursday. Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 23 Nov 2020 18:49:07 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
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      <itunes:title>Thanksgiving in America</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/2a82d443-f9d4-4162-981b-3c3ca76f0b75/3000x3000/download-20-7.jpg?aid=rss_feed"/>
      <itunes:duration>00:11:42</itunes:duration>
      <itunes:summary>As God continues to be pushed out of the public sphere in America, I wanted to reflect on the origins of our national day of Thanksgiving, and turn our attention back to Him this Thursday.</itunes:summary>
      <itunes:subtitle>As God continues to be pushed out of the public sphere in America, I wanted to reflect on the origins of our national day of Thanksgiving, and turn our attention back to Him this Thursday.</itunes:subtitle>
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      <title>Lessons from 2020</title>
      <description><![CDATA[From COVID, to racial tensions in the U.S., to the election and more, we have all experienced a lot this year.  I wanted to take some time to reflect on the events of the past 11 months, and how we can be better because of them.   Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 16 Nov 2020 19:53:02 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
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      <itunes:title>Lessons from 2020</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
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      <itunes:duration>00:28:10</itunes:duration>
      <itunes:summary>From COVID, to racial tensions in the U.S., to the election and more, we have all experienced a lot this year.  I wanted to take some time to reflect on the events of the past 11 months, and how we can be better because of them.  </itunes:summary>
      <itunes:subtitle>From COVID, to racial tensions in the U.S., to the election and more, we have all experienced a lot this year.  I wanted to take some time to reflect on the events of the past 11 months, and how we can be better because of them.  </itunes:subtitle>
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      <title>The Practice of the Presence of God - Jon Leonetti</title>
      <description><![CDATA[Jon Leonetti joins me to discuss Brother Lawrence's great spiritual work "The Practice of the Presence of God". Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Tue, 10 Nov 2020 16:01:03 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
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      <itunes:title>The Practice of the Presence of God - Jon Leonetti</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
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      <itunes:duration>00:27:29</itunes:duration>
      <itunes:summary>Jon Leonetti joins me to discuss Brother Lawrence&apos;s great spiritual work &quot;The Practice of the Presence of God&quot;.</itunes:summary>
      <itunes:subtitle>Jon Leonetti joins me to discuss Brother Lawrence&apos;s great spiritual work &quot;The Practice of the Presence of God&quot;.</itunes:subtitle>
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      <title>The Journey Home - Dr. Bud Marr</title>
      <description><![CDATA[Friend of the show, Dr. Bud Marr, fresh off of his appearance on "The Journey Home with Marcus Grodi" on EWTN, joins me to discuss his experience and highlight some of his  journey into the Catholic faith.  Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Tue, 27 Oct 2020 14:29:45 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
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      <itunes:title>The Journey Home - Dr. Bud Marr</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/2a82d443-f9d4-4162-981b-3c3ca76f0b75/3000x3000/download-20-7.jpg?aid=rss_feed"/>
      <itunes:duration>00:28:06</itunes:duration>
      <itunes:summary>Friend of the show, Dr. Bud Marr, fresh off of his appearance on &quot;The Journey Home with Marcus Grodi&quot; on EWTN, joins me to discuss his experience and highlight some of his  journey into the Catholic faith. </itunes:summary>
      <itunes:subtitle>Friend of the show, Dr. Bud Marr, fresh off of his appearance on &quot;The Journey Home with Marcus Grodi&quot; on EWTN, joins me to discuss his experience and highlight some of his  journey into the Catholic faith. </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
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      <itunes:episode>189</itunes:episode>
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      <title>Why I Can&apos;t Vote Pro-Choice</title>
      <description><![CDATA[I was asked to do a "Catholic Voters Guide" episode.  In thinking about it, I realized I would not do justice to this topic, as I couldn't shake the notion that while there are good debates to have on both sides of many issues, one policy is so abhorrent that I could never vote for a candidate who supports it.  Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 12 Oct 2020 15:00:36 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
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      <itunes:title>Why I Can&apos;t Vote Pro-Choice</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/2a82d443-f9d4-4162-981b-3c3ca76f0b75/3000x3000/download-20-7.jpg?aid=rss_feed"/>
      <itunes:duration>00:26:27</itunes:duration>
      <itunes:summary>I was asked to do a &quot;Catholic Voters Guide&quot; episode.  In thinking about it, I realized I would not do justice to this topic, as I couldn&apos;t shake the notion that while there are good debates to have on both sides of many issues, one policy is so abhorrent that I could never vote for a candidate who supports it. </itunes:summary>
      <itunes:subtitle>I was asked to do a &quot;Catholic Voters Guide&quot; episode.  In thinking about it, I realized I would not do justice to this topic, as I couldn&apos;t shake the notion that while there are good debates to have on both sides of many issues, one policy is so abhorrent that I could never vote for a candidate who supports it. </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>188</itunes:episode>
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      <title>Getting out of a cycle of sin (2) - Fr. P.J. McManus</title>
      <description><![CDATA[This is such an important topic, we are running it back, this time with Fr. P.J. McManus.   Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 5 Oct 2020 20:57:54 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
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      <itunes:title>Getting out of a cycle of sin (2) - Fr. P.J. McManus</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/2a82d443-f9d4-4162-981b-3c3ca76f0b75/3000x3000/download-20-7.jpg?aid=rss_feed"/>
      <itunes:duration>00:27:00</itunes:duration>
      <itunes:summary>This is such an important topic, we are running it back, this time with Fr. P.J. McManus.  </itunes:summary>
      <itunes:subtitle>This is such an important topic, we are running it back, this time with Fr. P.J. McManus.  </itunes:subtitle>
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      <title>Getting out of a cycle of sin - Tim Jameson</title>
      <description><![CDATA[All of us at times in our lives get stuck in cycles of sin.  The most important things is stopping it, and turning back to living in right relationship with God.  Tim Jameson joins me again, this time to discuss how to get out of a cycle of sin.   Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 28 Sep 2020 18:20:51 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
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      <itunes:title>Getting out of a cycle of sin - Tim Jameson</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/2a82d443-f9d4-4162-981b-3c3ca76f0b75/3000x3000/download-20-7.jpg?aid=rss_feed"/>
      <itunes:duration>00:27:04</itunes:duration>
      <itunes:summary>All of us at times in our lives get stuck in cycles of sin.  The most important things is stopping it, and turning back to living in right relationship with God.  Tim Jameson joins me again, this time to discuss how to get out of a cycle of sin.  </itunes:summary>
      <itunes:subtitle>All of us at times in our lives get stuck in cycles of sin.  The most important things is stopping it, and turning back to living in right relationship with God.  Tim Jameson joins me again, this time to discuss how to get out of a cycle of sin.  </itunes:subtitle>
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      <title>9/24/20 - A Day of Prayer and Fasting for our Country (REBROADCAST)</title>
      <description><![CDATA[Amidst the turmoil and divisiveness of the Civil War, Abraham Lincoln, at the urging of both chambers of Congress, declared the last Thursday in September to be a day of fasting and atonement for the country.  Fr. John Riccardo and Mary Guilfoyle of Acts XXIX are starting a movement to renew the call of the country to unite in a day of prayer and fasting this Thursday, September 24th, 2020.   Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Tue, 22 Sep 2020 23:48:05 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
      <enclosure length="12963780" type="audio/mpeg" url="https://afp-922701-injected.calisto.simplecastaudio.com/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/episodes/a07fc668-3fa0-4827-bacc-c57b106cc770/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=ce979a8b-6295-4f9b-b7a1-3492c85b86aa&amp;awEpisodeId=a07fc668-3fa0-4827-bacc-c57b106cc770&amp;feed=oJgtkiVY"/>
      <itunes:title>9/24/20 - A Day of Prayer and Fasting for our Country (REBROADCAST)</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
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      <itunes:duration>00:27:07</itunes:duration>
      <itunes:summary>Amidst the turmoil and divisiveness of the Civil War, Abraham Lincoln, at the urging of both chambers of Congress, declared the last Thursday in September to be a day of fasting and atonement for the country.  Fr. John Riccardo and Mary Guilfoyle of Acts XXIX are starting a movement to renew the call of the country to unite in a day of prayer and fasting this Thursday, September 24th, 2020.  </itunes:summary>
      <itunes:subtitle>Amidst the turmoil and divisiveness of the Civil War, Abraham Lincoln, at the urging of both chambers of Congress, declared the last Thursday in September to be a day of fasting and atonement for the country.  Fr. John Riccardo and Mary Guilfoyle of Acts XXIX are starting a movement to renew the call of the country to unite in a day of prayer and fasting this Thursday, September 24th, 2020.  </itunes:subtitle>
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      <title>Hell, the Devil, and Demons - Tim Jameson</title>
      <description><![CDATA[A subject that is talked about in society less than ever before, but is arguably more relevant than ever.  Tim Jameson joins me to discuss the existence of the evil forces in the world and how we can combat them. Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 14 Sep 2020 15:51:39 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
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      <itunes:title>Hell, the Devil, and Demons - Tim Jameson</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/2a82d443-f9d4-4162-981b-3c3ca76f0b75/3000x3000/download-20-7.jpg?aid=rss_feed"/>
      <itunes:duration>00:26:22</itunes:duration>
      <itunes:summary>A subject that is talked about in society less than ever before, but is arguably more relevant than ever.  Tim Jameson joins me to discuss the existence of the evil forces in the world and how we can combat them.</itunes:summary>
      <itunes:subtitle>A subject that is talked about in society less than ever before, but is arguably more relevant than ever.  Tim Jameson joins me to discuss the existence of the evil forces in the world and how we can combat them.</itunes:subtitle>
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      <title>Discernment (Part 2) - Max Carson</title>
      <description><![CDATA[Max Carson's story of discernment into, out of, and back into seminary is a great example of actively listening, and responding, to God's call in our lives.  Max joins me to discuss his story and what we can learn from his years of discernment.   Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 31 Aug 2020 16:05:13 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
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      <itunes:title>Discernment (Part 2) - Max Carson</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/2a82d443-f9d4-4162-981b-3c3ca76f0b75/3000x3000/download-20-7.jpg?aid=rss_feed"/>
      <itunes:duration>00:27:40</itunes:duration>
      <itunes:summary>Max Carson&apos;s story of discernment into, out of, and back into seminary is a great example of actively listening, and responding, to God&apos;s call in our lives.  Max joins me to discuss his story and what we can learn from his years of discernment.  </itunes:summary>
      <itunes:subtitle>Max Carson&apos;s story of discernment into, out of, and back into seminary is a great example of actively listening, and responding, to God&apos;s call in our lives.  Max joins me to discuss his story and what we can learn from his years of discernment.  </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>183</itunes:episode>
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      <title>Discernment  - Deacon Reed Flood</title>
      <description><![CDATA[Deacon Reed Flood, like all men preparing for ordination to the priesthood, has spent the last 7 years in active discernment of his vocation in life.  We all need to discern God's will for us throughout our lives, and Reed joins me to discuss how to do that.  Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 24 Aug 2020 19:57:12 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
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      <itunes:title>Discernment  - Deacon Reed Flood</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/2a82d443-f9d4-4162-981b-3c3ca76f0b75/3000x3000/download-20-7.jpg?aid=rss_feed"/>
      <itunes:duration>00:26:50</itunes:duration>
      <itunes:summary>Deacon Reed Flood, like all men preparing for ordination to the priesthood, has spent the last 7 years in active discernment of his vocation in life.  We all need to discern God&apos;s will for us throughout our lives, and Reed joins me to discuss how to do that. </itunes:summary>
      <itunes:subtitle>Deacon Reed Flood, like all men preparing for ordination to the priesthood, has spent the last 7 years in active discernment of his vocation in life.  We all need to discern God&apos;s will for us throughout our lives, and Reed joins me to discuss how to do that. </itunes:subtitle>
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      <itunes:episode>182</itunes:episode>
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      <title>A Day of Prayer and Fasting for our Country - Fr. John Riccardo and Mary Guilfoyle</title>
      <description><![CDATA[Amidst the turmoil and divisiveness of the Civil War, Abraham Lincoln, at the urging of both chambers of Congress, declared the last Thursday in September to be a day of fasting and atonement for the country.  Fr. John Riccardo and Mary Guilfoyle of Acts XXIX are starting a movement to renew the call of the country to unite in a day of prayer and fasting this year on September 24th, 2020.   Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 17 Aug 2020 19:50:58 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
      <enclosure length="12891395" type="audio/mpeg" url="https://afp-922701-injected.calisto.simplecastaudio.com/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/episodes/69553568-a6ba-41c4-9c76-820cfe18a22a/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=ce979a8b-6295-4f9b-b7a1-3492c85b86aa&amp;awEpisodeId=69553568-a6ba-41c4-9c76-820cfe18a22a&amp;feed=oJgtkiVY"/>
      <itunes:title>A Day of Prayer and Fasting for our Country - Fr. John Riccardo and Mary Guilfoyle</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/2a82d443-f9d4-4162-981b-3c3ca76f0b75/3000x3000/download-20-7.jpg?aid=rss_feed"/>
      <itunes:duration>00:26:57</itunes:duration>
      <itunes:summary>Amidst the turmoil and divisiveness of the Civil War, Abraham Lincoln, at the urging of both chambers of Congress, declared the last Thursday in September to be a day of fasting and atonement for the country.  Fr. John Riccardo and Mary Guilfoyle of Acts XXIX are starting a movement to renew the call of the country to unite in a day of prayer and fasting this year on September 24th, 2020.  </itunes:summary>
      <itunes:subtitle>Amidst the turmoil and divisiveness of the Civil War, Abraham Lincoln, at the urging of both chambers of Congress, declared the last Thursday in September to be a day of fasting and atonement for the country.  Fr. John Riccardo and Mary Guilfoyle of Acts XXIX are starting a movement to renew the call of the country to unite in a day of prayer and fasting this year on September 24th, 2020.  </itunes:subtitle>
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      <itunes:episode>181</itunes:episode>
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    <item>
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      <title>The Day is Now Far Spent (Part 3) - Fr. Nicholas Akindele</title>
      <description><![CDATA[Here is the final installment of my interview with Fr. Nicholas Akindele  discussing Cardinal Robert Sarah's most recent book "The Day is Now Far Spent".   Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 10 Aug 2020 16:17:19 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
      <enclosure length="13363971" type="audio/mpeg" url="https://afp-922701-injected.calisto.simplecastaudio.com/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/episodes/81c39654-59da-4e4e-8dc5-971dbb80fa18/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=ce979a8b-6295-4f9b-b7a1-3492c85b86aa&amp;awEpisodeId=81c39654-59da-4e4e-8dc5-971dbb80fa18&amp;feed=oJgtkiVY"/>
      <itunes:title>The Day is Now Far Spent (Part 3) - Fr. Nicholas Akindele</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/2a82d443-f9d4-4162-981b-3c3ca76f0b75/3000x3000/download-20-7.jpg?aid=rss_feed"/>
      <itunes:duration>00:27:57</itunes:duration>
      <itunes:summary>Here is the final installment of my interview with Fr. Nicholas Akindele  discussing Cardinal Robert Sarah&apos;s most recent book &quot;The Day is Now Far Spent&quot;.  </itunes:summary>
      <itunes:subtitle>Here is the final installment of my interview with Fr. Nicholas Akindele  discussing Cardinal Robert Sarah&apos;s most recent book &quot;The Day is Now Far Spent&quot;.  </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
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      <itunes:episode>180</itunes:episode>
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    <item>
      <guid isPermaLink="false">f300d1ac-43e5-4fcc-89ba-320dd51a89e3</guid>
      <title>The Day is Now Far Spent (Part 2) - Fr. Nicholas Akindele</title>
      <description><![CDATA[Fr. Nicholas Akindele and I continue our discussion on Cardinal Robert Sarah's most recent book "The Day is Now Far Spent".     Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 3 Aug 2020 15:24:41 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
      <enclosure length="12672787" type="audio/mpeg" url="https://afp-922701-injected.calisto.simplecastaudio.com/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/episodes/c2684062-0a7d-4259-ad38-f7aabfad00ec/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=ce979a8b-6295-4f9b-b7a1-3492c85b86aa&amp;awEpisodeId=c2684062-0a7d-4259-ad38-f7aabfad00ec&amp;feed=oJgtkiVY"/>
      <itunes:title>The Day is Now Far Spent (Part 2) - Fr. Nicholas Akindele</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/2a82d443-f9d4-4162-981b-3c3ca76f0b75/3000x3000/download-20-7.jpg?aid=rss_feed"/>
      <itunes:duration>00:26:30</itunes:duration>
      <itunes:summary>Fr. Nicholas Akindele and I continue our discussion on Cardinal Robert Sarah&apos;s most recent book &quot;The Day is Now Far Spent&quot;.    </itunes:summary>
      <itunes:subtitle>Fr. Nicholas Akindele and I continue our discussion on Cardinal Robert Sarah&apos;s most recent book &quot;The Day is Now Far Spent&quot;.    </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
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      <itunes:episode>179</itunes:episode>
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    <item>
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      <title>The Day is Now Far Spent (Part 1) -  Fr. Nicholas Akindele</title>
      <description><![CDATA[Cardinal Robert Sarah's most recent book "The Day is Now Far Spent" is, in his own words, "the cry of my soul!"  My good friend Fr. Nicholas Akindele joins me for three episodes to discuss the wisdom of Cardinal Sarah and what we can learn from this far-reaching and inspiring book.   Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 27 Jul 2020 16:36:21 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
      <enclosure length="12255955" type="audio/mpeg" url="https://afp-922701-injected.calisto.simplecastaudio.com/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/episodes/22679b51-55f0-45cd-91c8-f520a3f730c9/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=ce979a8b-6295-4f9b-b7a1-3492c85b86aa&amp;awEpisodeId=22679b51-55f0-45cd-91c8-f520a3f730c9&amp;feed=oJgtkiVY"/>
      <itunes:title>The Day is Now Far Spent (Part 1) -  Fr. Nicholas Akindele</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/2a82d443-f9d4-4162-981b-3c3ca76f0b75/3000x3000/download-20-7.jpg?aid=rss_feed"/>
      <itunes:duration>00:25:38</itunes:duration>
      <itunes:summary>Cardinal Robert Sarah&apos;s most recent book &quot;The Day is Now Far Spent&quot; is, in his own words, &quot;the cry of my soul!&quot;  My good friend Fr. Nicholas Akindele joins me for three episodes to discuss the wisdom of Cardinal Sarah and what we can learn from this far-reaching and inspiring book.  </itunes:summary>
      <itunes:subtitle>Cardinal Robert Sarah&apos;s most recent book &quot;The Day is Now Far Spent&quot; is, in his own words, &quot;the cry of my soul!&quot;  My good friend Fr. Nicholas Akindele joins me for three episodes to discuss the wisdom of Cardinal Sarah and what we can learn from this far-reaching and inspiring book.  </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>178</itunes:episode>
    </item>
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      <title>Fr. Zach returns!</title>
      <description><![CDATA[Fr. Zach Kautzky makes his return to the Man Up show to give us an update on his life and his transition to becoming a chaplain for the U.S. Air Force.  Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 18 May 2020 15:48:24 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
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      <itunes:title>Fr. Zach returns!</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/2a82d443-f9d4-4162-981b-3c3ca76f0b75/3000x3000/download-20-7.jpg?aid=rss_feed"/>
      <itunes:duration>00:25:59</itunes:duration>
      <itunes:summary>Fr. Zach Kautzky makes his return to the Man Up show to give us an update on his life and his transition to becoming a chaplain for the U.S. Air Force. </itunes:summary>
      <itunes:subtitle>Fr. Zach Kautzky makes his return to the Man Up show to give us an update on his life and his transition to becoming a chaplain for the U.S. Air Force. </itunes:subtitle>
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    <item>
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      <title>After Further Review - Joe Sweeney</title>
      <description><![CDATA[Joe Sweeney (New York Times best selling author, businessman, sports agent, dad, and more) joined me for a discussion on his books, Cardinal Dolan, and a religious sister who changed his life.   Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 11 May 2020 18:55:11 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
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      <itunes:title>After Further Review - Joe Sweeney</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/2a82d443-f9d4-4162-981b-3c3ca76f0b75/3000x3000/download-20-7.jpg?aid=rss_feed"/>
      <itunes:duration>00:26:28</itunes:duration>
      <itunes:summary>Joe Sweeney (New York Times best selling author, businessman, sports agent, dad, and more) joined me for a discussion on his books, Cardinal Dolan, and a religious sister who changed his life.  </itunes:summary>
      <itunes:subtitle>Joe Sweeney (New York Times best selling author, businessman, sports agent, dad, and more) joined me for a discussion on his books, Cardinal Dolan, and a religious sister who changed his life.  </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>171</itunes:episode>
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      <title>3 Ways to Make Your Quarantine Holy - Jon Leonetti</title>
      <description><![CDATA[Jon Leonetti joins me to discuss three ways we can make this time of quarantine and social distancing holy.   Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 4 May 2020 19:53:36 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
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      <itunes:title>3 Ways to Make Your Quarantine Holy - Jon Leonetti</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/2a82d443-f9d4-4162-981b-3c3ca76f0b75/3000x3000/download-20-7.jpg?aid=rss_feed"/>
      <itunes:duration>00:27:11</itunes:duration>
      <itunes:summary>Jon Leonetti joins me to discuss three ways we can make this time of quarantine and social distancing holy.  </itunes:summary>
      <itunes:subtitle>Jon Leonetti joins me to discuss three ways we can make this time of quarantine and social distancing holy.  </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>170</itunes:episode>
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    <item>
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      <title>St. Catherine of Siena - Fr. Thomas McDermott, OP</title>
      <description><![CDATA[Fr. Thomas McDermott joins me to discuss one of the greatest saints in our Church's history.   Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Tue, 28 Apr 2020 14:51:57 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
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      <itunes:title>St. Catherine of Siena - Fr. Thomas McDermott, OP</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/2a82d443-f9d4-4162-981b-3c3ca76f0b75/3000x3000/download-20-7.jpg?aid=rss_feed"/>
      <itunes:duration>00:27:39</itunes:duration>
      <itunes:summary>Fr. Thomas McDermott joins me to discuss one of the greatest saints in our Church&apos;s history.  </itunes:summary>
      <itunes:subtitle>Fr. Thomas McDermott joins me to discuss one of the greatest saints in our Church&apos;s history.  </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>169</itunes:episode>
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    <item>
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      <title>What to do after Lent? (Exodus Day 91 ) - James Baxter</title>
      <description><![CDATA[After making great strides in our spiritual lives in Lent and Exodus 90, I wanted to bring on James Baxter to discuss the Day 91 program and how we can continue to build on the progress we've made in the recent months.   Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 20 Apr 2020 18:57:24 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
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      <itunes:title>What to do after Lent? (Exodus Day 91 ) - James Baxter</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/2a82d443-f9d4-4162-981b-3c3ca76f0b75/3000x3000/download-20-7.jpg?aid=rss_feed"/>
      <itunes:duration>00:26:23</itunes:duration>
      <itunes:summary>After making great strides in our spiritual lives in Lent and Exodus 90, I wanted to bring on James Baxter to discuss the Day 91 program and how we can continue to build on the progress we&apos;ve made in the recent months.  </itunes:summary>
      <itunes:subtitle>After making great strides in our spiritual lives in Lent and Exodus 90, I wanted to bring on James Baxter to discuss the Day 91 program and how we can continue to build on the progress we&apos;ve made in the recent months.  </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>168</itunes:episode>
    </item>
    <item>
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      <title>2020 Iowa Catholic Men&apos;s Conference - Joe Stopulos (Part 3)</title>
      <description><![CDATA[The final episode covering my talk at the 2020 Iowa Catholic Men's Conference.   Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 6 Apr 2020 19:44:44 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
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      <itunes:title>2020 Iowa Catholic Men&apos;s Conference - Joe Stopulos (Part 3)</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/2a82d443-f9d4-4162-981b-3c3ca76f0b75/3000x3000/download-20-7.jpg?aid=rss_feed"/>
      <itunes:duration>00:27:03</itunes:duration>
      <itunes:summary>The final episode covering my talk at the 2020 Iowa Catholic Men&apos;s Conference.  </itunes:summary>
      <itunes:subtitle>The final episode covering my talk at the 2020 Iowa Catholic Men&apos;s Conference.  </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>167</itunes:episode>
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    <item>
      <guid isPermaLink="false">87624fd6-7cca-4c68-b1a8-5b9ac6f0e3fa</guid>
      <title>2020 Iowa Catholic Men&apos;s Conference - Joe Stopulos (Part 2)</title>
      <description><![CDATA[The second of a three part episode covering my talk at the 2020 Iowa Catholic Men's Conference.   Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Wed, 1 Apr 2020 21:28:19 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
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      <itunes:title>2020 Iowa Catholic Men&apos;s Conference - Joe Stopulos (Part 2)</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/2a82d443-f9d4-4162-981b-3c3ca76f0b75/3000x3000/download-20-7.jpg?aid=rss_feed"/>
      <itunes:duration>00:26:12</itunes:duration>
      <itunes:summary>The second of a three part episode covering my talk at the 2020 Iowa Catholic Men&apos;s Conference.  </itunes:summary>
      <itunes:subtitle>The second of a three part episode covering my talk at the 2020 Iowa Catholic Men&apos;s Conference.  </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>148</itunes:episode>
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    <item>
      <guid isPermaLink="false">14e7bcb7-ff37-4f7b-968e-5ae1b531cd28</guid>
      <title>2020 Iowa Catholic Men&apos;s Conference - Joe Stopulos (Part 1)</title>
      <description><![CDATA[The first of a three part episode covering my talk at the 2020 Iowa Catholic Men's Conference.   Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 23 Mar 2020 20:00:13 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
      <enclosure length="12126995" type="audio/mpeg" url="https://afp-922701-injected.calisto.simplecastaudio.com/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/episodes/a57bba0a-e064-44f9-b8ac-c1dbd63ad17e/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=ce979a8b-6295-4f9b-b7a1-3492c85b86aa&amp;awEpisodeId=a57bba0a-e064-44f9-b8ac-c1dbd63ad17e&amp;feed=oJgtkiVY"/>
      <itunes:title>2020 Iowa Catholic Men&apos;s Conference - Joe Stopulos (Part 1)</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/2a82d443-f9d4-4162-981b-3c3ca76f0b75/3000x3000/download-20-7.jpg?aid=rss_feed"/>
      <itunes:duration>00:25:21</itunes:duration>
      <itunes:summary>The first of a three part episode covering my talk at the 2020 Iowa Catholic Men&apos;s Conference.  </itunes:summary>
      <itunes:subtitle>The first of a three part episode covering my talk at the 2020 Iowa Catholic Men&apos;s Conference.  </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>166</itunes:episode>
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    <item>
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      <title>&quot;He Leadeth Me&quot; by Walter Ciszek - Kelly Wolfe &amp; Max Carson</title>
      <description><![CDATA["He Leadeth Me" by Walter Ciszek is one of the best books I've ever read.  So many takeaways, both spiritually and historically, and I cannot recommend reading it enough.  It merited at least one episode to discuss some of the great truths it communicates.   Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 2 Mar 2020 16:45:53 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
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      <itunes:title>&quot;He Leadeth Me&quot; by Walter Ciszek - Kelly Wolfe &amp; Max Carson</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/2a82d443-f9d4-4162-981b-3c3ca76f0b75/3000x3000/download-20-7.jpg?aid=rss_feed"/>
      <itunes:duration>00:28:07</itunes:duration>
      <itunes:summary>&quot;He Leadeth Me&quot; by Walter Ciszek is one of the best books I&apos;ve ever read.  So many takeaways, both spiritually and historically, and I cannot recommend reading it enough.  It merited at least one episode to discuss some of the great truths it communicates.  </itunes:summary>
      <itunes:subtitle>&quot;He Leadeth Me&quot; by Walter Ciszek is one of the best books I&apos;ve ever read.  So many takeaways, both spiritually and historically, and I cannot recommend reading it enough.  It merited at least one episode to discuss some of the great truths it communicates.  </itunes:subtitle>
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      <title>The Priests We Need to Save the Church - Kevin Wells</title>
      <description><![CDATA["The Priests We Need to Save the Church" by Kevin Wells is a compelling book that looks at the necessity to raise up a generation of heroic men to reform and renew the Church.  Kevin joins me to discuss his great book and what we can do to help in the fight.  Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 24 Feb 2020 21:00:49 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
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      <itunes:title>The Priests We Need to Save the Church - Kevin Wells</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/2a82d443-f9d4-4162-981b-3c3ca76f0b75/3000x3000/download-20-7.jpg?aid=rss_feed"/>
      <itunes:duration>00:26:50</itunes:duration>
      <itunes:summary>&quot;The Priests We Need to Save the Church&quot; by Kevin Wells is a compelling book that looks at the necessity to raise up a generation of heroic men to reform and renew the Church.  Kevin joins me to discuss his great book and what we can do to help in the fight. </itunes:summary>
      <itunes:subtitle>&quot;The Priests We Need to Save the Church&quot; by Kevin Wells is a compelling book that looks at the necessity to raise up a generation of heroic men to reform and renew the Church.  Kevin joins me to discuss his great book and what we can do to help in the fight. </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>145</itunes:episode>
    </item>
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      <title>Iowa Catholic Men&apos;s Conference - Bishop William Joensen</title>
      <description><![CDATA[I joined Bishop William Joensen for his radio show to discuss the upcoming Iowa Catholic Men's Conference.   Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 17 Feb 2020 17:16:39 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
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      <itunes:title>Iowa Catholic Men&apos;s Conference - Bishop William Joensen</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/2a82d443-f9d4-4162-981b-3c3ca76f0b75/3000x3000/download-20-7.jpg?aid=rss_feed"/>
      <itunes:duration>00:27:41</itunes:duration>
      <itunes:summary>I joined Bishop William Joensen for his radio show to discuss the upcoming Iowa Catholic Men&apos;s Conference.  </itunes:summary>
      <itunes:subtitle>I joined Bishop William Joensen for his radio show to discuss the upcoming Iowa Catholic Men&apos;s Conference.  </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>144</itunes:episode>
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      <title>Evangelization and Culture - Jared Zimmerer</title>
      <description><![CDATA[Jared Zimmerer is the Director of The Word On Fire Institute.  Launched out of Bishop Barron's Word On Fire ministries, the institute aims to form a community of evangelists who share the same mission and desire to proclaim Christ to the culture.  He joins us to talk about how we can evangelize to those around us, and what they are doing at the institute to equip their members to do just that.  Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 10 Feb 2020 17:25:32 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
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      <itunes:title>Evangelization and Culture - Jared Zimmerer</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/2a82d443-f9d4-4162-981b-3c3ca76f0b75/3000x3000/download-20-7.jpg?aid=rss_feed"/>
      <itunes:duration>00:27:14</itunes:duration>
      <itunes:summary>Jared Zimmerer is the Director of The Word On Fire Institute.  Launched out of Bishop Barron&apos;s Word On Fire ministries, the institute aims to form a community of evangelists who share the same mission and desire to proclaim Christ to the culture.  He joins us to talk about how we can evangelize to those around us, and what they are doing at the institute to equip their members to do just that. </itunes:summary>
      <itunes:subtitle>Jared Zimmerer is the Director of The Word On Fire Institute.  Launched out of Bishop Barron&apos;s Word On Fire ministries, the institute aims to form a community of evangelists who share the same mission and desire to proclaim Christ to the culture.  He joins us to talk about how we can evangelize to those around us, and what they are doing at the institute to equip their members to do just that. </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>143</itunes:episode>
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      <title>Christian Mentoring - Max Carson</title>
      <description><![CDATA[Max Carson is the head of the men's ministry for the Ut Fidem program at Dowling Catholic High School.  We talk about the importance of mentoring in the Christian life, and how Ut Fidem is doing just that today.  Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 3 Feb 2020 16:37:34 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
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      <itunes:title>Christian Mentoring - Max Carson</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/2a82d443-f9d4-4162-981b-3c3ca76f0b75/3000x3000/download-20-7.jpg?aid=rss_feed"/>
      <itunes:duration>00:27:12</itunes:duration>
      <itunes:summary>Max Carson is the head of the men&apos;s ministry for the Ut Fidem program at Dowling Catholic High School.  We talk about the importance of mentoring in the Christian life, and how Ut Fidem is doing just that today. </itunes:summary>
      <itunes:subtitle>Max Carson is the head of the men&apos;s ministry for the Ut Fidem program at Dowling Catholic High School.  We talk about the importance of mentoring in the Christian life, and how Ut Fidem is doing just that today. </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>142</itunes:episode>
    </item>
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      <title>Men of Christ - Kevin O&apos;Brien</title>
      <description><![CDATA[Kevin O'Brien is the leader of the "Men of Christ" annual conference in Milwaukee, WI.  It is one of the most successful Catholic men's events in the country and he has launched an entire men's ministry movement out of it.  We discuss how they built it, and what we can do to emulate their success.  Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 27 Jan 2020 21:46:59 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
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      <itunes:title>Men of Christ - Kevin O&apos;Brien</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/2a82d443-f9d4-4162-981b-3c3ca76f0b75/3000x3000/download-20-7.jpg?aid=rss_feed"/>
      <itunes:duration>00:27:43</itunes:duration>
      <itunes:summary>Kevin O&apos;Brien is the leader of the &quot;Men of Christ&quot; annual conference in Milwaukee, WI.  It is one of the most successful Catholic men&apos;s events in the country and he has launched an entire men&apos;s ministry movement out of it.  We discuss how they built it, and what we can do to emulate their success. </itunes:summary>
      <itunes:subtitle>Kevin O&apos;Brien is the leader of the &quot;Men of Christ&quot; annual conference in Milwaukee, WI.  It is one of the most successful Catholic men&apos;s events in the country and he has launched an entire men&apos;s ministry movement out of it.  We discuss how they built it, and what we can do to emulate their success. </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>141</itunes:episode>
    </item>
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      <title>Great Men of the Bible Finale - Fr. P.J. McManus</title>
      <description><![CDATA[After almost a year of highlighting the great men in salvation history, we wrap up the series in a final episode with Fr. P.J. McManus.  Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 20 Jan 2020 19:55:48 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
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      <itunes:title>Great Men of the Bible Finale - Fr. P.J. McManus</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/2a82d443-f9d4-4162-981b-3c3ca76f0b75/3000x3000/download-20-7.jpg?aid=rss_feed"/>
      <itunes:duration>00:27:56</itunes:duration>
      <itunes:summary>After almost a year of highlighting the great men in salvation history, we wrap up the series in a final episode with Fr. P.J. McManus. </itunes:summary>
      <itunes:subtitle>After almost a year of highlighting the great men in salvation history, we wrap up the series in a final episode with Fr. P.J. McManus. </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
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      <itunes:episode>140</itunes:episode>
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      <title>Terrible Men of the New Testament - Bo Bonner</title>
      <description><![CDATA[In the penultimate episode in our "Great Men of the Bible" series, Bo Bonner joins me again, this time to cover the terrible men in the New Testament and what lessons we can learn from them.  Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 13 Jan 2020 21:24:16 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
      <enclosure length="13088128" type="audio/mpeg" url="https://afp-922701-injected.calisto.simplecastaudio.com/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/episodes/bb466fc2-086d-4dcd-9903-1086b4e19f7e/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=ce979a8b-6295-4f9b-b7a1-3492c85b86aa&amp;awEpisodeId=bb466fc2-086d-4dcd-9903-1086b4e19f7e&amp;feed=oJgtkiVY"/>
      <itunes:title>Terrible Men of the New Testament - Bo Bonner</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/2a82d443-f9d4-4162-981b-3c3ca76f0b75/3000x3000/download-20-7.jpg?aid=rss_feed"/>
      <itunes:duration>00:27:22</itunes:duration>
      <itunes:summary>In the penultimate episode in our &quot;Great Men of the Bible&quot; series, Bo Bonner joins me again, this time to cover the terrible men in the New Testament and what lessons we can learn from them. </itunes:summary>
      <itunes:subtitle>In the penultimate episode in our &quot;Great Men of the Bible&quot; series, Bo Bonner joins me again, this time to cover the terrible men in the New Testament and what lessons we can learn from them. </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>139</itunes:episode>
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      <title>Fr. John Riccardo Reflections - Tim Flattery</title>
      <description><![CDATA[Tim Flattery, the host of The Moonlight Graham Show, joins me to discuss his interview with Fr. John and our takeaways from his talk in Des Moines.  Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 16 Dec 2019 17:00:40 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
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      <itunes:title>Fr. John Riccardo Reflections - Tim Flattery</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/2a82d443-f9d4-4162-981b-3c3ca76f0b75/3000x3000/download-20-7.jpg?aid=rss_feed"/>
      <itunes:duration>00:28:14</itunes:duration>
      <itunes:summary>Tim Flattery, the host of The Moonlight Graham Show, joins me to discuss his interview with Fr. John and our takeaways from his talk in Des Moines. </itunes:summary>
      <itunes:subtitle>Tim Flattery, the host of The Moonlight Graham Show, joins me to discuss his interview with Fr. John and our takeaways from his talk in Des Moines. </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>138</itunes:episode>
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    <item>
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      <title>St. Bartholomew - Jon Leonetti</title>
      <description><![CDATA[Jon Leonetti joins the show to discuss St. Bartholomew in our Great Men of the Bible series.   Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 9 Dec 2019 16:51:35 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
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      <itunes:title>St. Bartholomew - Jon Leonetti</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/2a82d443-f9d4-4162-981b-3c3ca76f0b75/3000x3000/download-20-7.jpg?aid=rss_feed"/>
      <itunes:duration>00:26:30</itunes:duration>
      <itunes:summary>Jon Leonetti joins the show to discuss St. Bartholomew in our Great Men of the Bible series.  </itunes:summary>
      <itunes:subtitle>Jon Leonetti joins the show to discuss St. Bartholomew in our Great Men of the Bible series.  </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>137</itunes:episode>
    </item>
    <item>
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      <title>St. Paul - Fr. John Hollowell</title>
      <description><![CDATA[Fr. John Hollowell joins me to discuss the life of St. Paul in our "Great Men of the Bible" series.   Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Tue, 3 Dec 2019 15:44:17 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
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      <itunes:title>St. Paul - Fr. John Hollowell</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/2a82d443-f9d4-4162-981b-3c3ca76f0b75/3000x3000/download-20-7.jpg?aid=rss_feed"/>
      <itunes:duration>00:27:08</itunes:duration>
      <itunes:summary>Fr. John Hollowell joins me to discuss the life of St. Paul in our &quot;Great Men of the Bible&quot; series.  </itunes:summary>
      <itunes:subtitle>Fr. John Hollowell joins me to discuss the life of St. Paul in our &quot;Great Men of the Bible&quot; series.  </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>136</itunes:episode>
    </item>
    <item>
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      <title>Literature: What Every Catholic Should Know - Joseph Pearce (Part 2)</title>
      <description><![CDATA[Literary scholar and author, Joseph Pearce, joins me to discuss the topic of reading great literature.  In the first episode, we explored why we should spend time reading the classics, in this discussion, we dive into some of his personal recommendations.  Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 18 Nov 2019 19:45:43 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
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      <itunes:title>Literature: What Every Catholic Should Know - Joseph Pearce (Part 2)</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/2a82d443-f9d4-4162-981b-3c3ca76f0b75/3000x3000/download-20-7.jpg?aid=rss_feed"/>
      <itunes:duration>00:28:26</itunes:duration>
      <itunes:summary>Literary scholar and author, Joseph Pearce, joins me to discuss the topic of reading great literature.  In the first episode, we explored why we should spend time reading the classics, in this discussion, we dive into some of his personal recommendations. </itunes:summary>
      <itunes:subtitle>Literary scholar and author, Joseph Pearce, joins me to discuss the topic of reading great literature.  In the first episode, we explored why we should spend time reading the classics, in this discussion, we dive into some of his personal recommendations. </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>135</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">be1a6e7d-7884-4039-9cda-83fbdb333d96</guid>
      <title>Literature: What Every Catholic Should Know - Joseph Pearce (Part 1)</title>
      <description><![CDATA[Literary scholar and author, Joseph Pearce, joins me to discuss the topic of reading great literature.  He is one of my favorite people to read and listen to on this subject, and it was awesome to have him join me for this conversation. 
 Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 11 Nov 2019 17:25:35 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
      <enclosure length="12959203" type="audio/mpeg" url="https://afp-922701-injected.calisto.simplecastaudio.com/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/episodes/e1693ae9-555d-441e-abf1-8b21bcb652ee/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=ce979a8b-6295-4f9b-b7a1-3492c85b86aa&amp;awEpisodeId=e1693ae9-555d-441e-abf1-8b21bcb652ee&amp;feed=oJgtkiVY"/>
      <itunes:title>Literature: What Every Catholic Should Know - Joseph Pearce (Part 1)</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/2a82d443-f9d4-4162-981b-3c3ca76f0b75/3000x3000/download-20-7.jpg?aid=rss_feed"/>
      <itunes:duration>00:27:06</itunes:duration>
      <itunes:summary>Literary scholar and author, Joseph Pearce, joins me to discuss the topic of reading great literature.  He is one of my favorite people to read and listen to on this subject, and it was awesome to have him join me for this conversation. 
</itunes:summary>
      <itunes:subtitle>Literary scholar and author, Joseph Pearce, joins me to discuss the topic of reading great literature.  He is one of my favorite people to read and listen to on this subject, and it was awesome to have him join me for this conversation. 
</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>134</itunes:episode>
    </item>
    <item>
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      <title>Financial Wellness - Joe Saari</title>
      <description><![CDATA[Joe Saari, the founder of the Financial Fitness Group, joins me to discuss the importance of financial wellness in our lives, and some steps we can take to help ourselves and others in this area.   Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 11 Nov 2019 17:16:23 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
      <enclosure length="13487107" type="audio/mpeg" url="https://afp-922701-injected.calisto.simplecastaudio.com/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/episodes/73b172f0-d2eb-4bc2-a67e-4ea933fb869f/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=ce979a8b-6295-4f9b-b7a1-3492c85b86aa&amp;awEpisodeId=73b172f0-d2eb-4bc2-a67e-4ea933fb869f&amp;feed=oJgtkiVY"/>
      <itunes:title>Financial Wellness - Joe Saari</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/2a82d443-f9d4-4162-981b-3c3ca76f0b75/3000x3000/download-20-7.jpg?aid=rss_feed"/>
      <itunes:duration>00:28:12</itunes:duration>
      <itunes:summary>Joe Saari, the founder of the Financial Fitness Group, joins me to discuss the importance of financial wellness in our lives, and some steps we can take to help ourselves and others in this area.  </itunes:summary>
      <itunes:subtitle>Joe Saari, the founder of the Financial Fitness Group, joins me to discuss the importance of financial wellness in our lives, and some steps we can take to help ourselves and others in this area.  </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>132</itunes:episode>
    </item>
    <item>
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      <title>Life lessons from my grandfather</title>
      <description><![CDATA[With my grandfather's funeral a couple weeks past, I wanted to take an episode to share many of the life lessons he taught us throughout his 90 years.  Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 4 Nov 2019 16:58:36 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
      <enclosure length="12954003" type="audio/mpeg" url="https://afp-922701-injected.calisto.simplecastaudio.com/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/episodes/312b3cfb-1b37-4f63-9565-dbb4ff2a22f7/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=ce979a8b-6295-4f9b-b7a1-3492c85b86aa&amp;awEpisodeId=312b3cfb-1b37-4f63-9565-dbb4ff2a22f7&amp;feed=oJgtkiVY"/>
      <itunes:title>Life lessons from my grandfather</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/2a82d443-f9d4-4162-981b-3c3ca76f0b75/3000x3000/download-20-7.jpg?aid=rss_feed"/>
      <itunes:duration>00:27:05</itunes:duration>
      <itunes:summary>With my grandfather&apos;s funeral a couple weeks past, I wanted to take an episode to share many of the life lessons he taught us throughout his 90 years. </itunes:summary>
      <itunes:subtitle>With my grandfather&apos;s funeral a couple weeks past, I wanted to take an episode to share many of the life lessons he taught us throughout his 90 years. </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>133</itunes:episode>
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      <title>St. Stephen  - Mike Aquilina</title>
      <description><![CDATA[Mike Aquilina joins me again, this time to discuss St. Stephen in our "Great Men of the Bible" series.  Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 14 Oct 2019 19:36:13 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
      <enclosure length="13389239" type="audio/mpeg" url="https://afp-922701-injected.calisto.simplecastaudio.com/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/episodes/3e324d12-cdfe-4e32-9d87-f6cacff327be/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=ce979a8b-6295-4f9b-b7a1-3492c85b86aa&amp;awEpisodeId=3e324d12-cdfe-4e32-9d87-f6cacff327be&amp;feed=oJgtkiVY"/>
      <itunes:title>St. Stephen  - Mike Aquilina</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/2a82d443-f9d4-4162-981b-3c3ca76f0b75/3000x3000/download-20-7.jpg?aid=rss_feed"/>
      <itunes:duration>00:28:00</itunes:duration>
      <itunes:summary>Mike Aquilina joins me again, this time to discuss St. Stephen in our &quot;Great Men of the Bible&quot; series. </itunes:summary>
      <itunes:subtitle>Mike Aquilina joins me again, this time to discuss St. Stephen in our &quot;Great Men of the Bible&quot; series. </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>131</itunes:episode>
    </item>
    <item>
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      <title>Fr. Raphael Akurugu</title>
      <description><![CDATA[Fr. Raphael Akurugu is a friend and young priest from Ghana, Africa.  We discuss his upbringing, his call to the priesthood, and what we as Americans can learn from the great people of Ghana.  Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 7 Oct 2019 15:51:11 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
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      <itunes:title>Fr. Raphael Akurugu</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/2a82d443-f9d4-4162-981b-3c3ca76f0b75/3000x3000/download-20-7.jpg?aid=rss_feed"/>
      <itunes:duration>00:26:46</itunes:duration>
      <itunes:summary>Fr. Raphael Akurugu is a friend and young priest from Ghana, Africa.  We discuss his upbringing, his call to the priesthood, and what we as Americans can learn from the great people of Ghana. </itunes:summary>
      <itunes:subtitle>Fr. Raphael Akurugu is a friend and young priest from Ghana, Africa.  We discuss his upbringing, his call to the priesthood, and what we as Americans can learn from the great people of Ghana. </itunes:subtitle>
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      <itunes:episode>130</itunes:episode>
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      <title>St. Peter - Mike Aquilina</title>
      <description><![CDATA[Mike Aquilina, one of the foremost experts on the Church fathers, joins me to discuss our first Pope, St. Peter, in our "Great Men of the Bible" series.  Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Fri, 4 Oct 2019 19:49:57 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
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      <itunes:title>St. Peter - Mike Aquilina</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/2a82d443-f9d4-4162-981b-3c3ca76f0b75/3000x3000/download-20-7.jpg?aid=rss_feed"/>
      <itunes:duration>00:27:32</itunes:duration>
      <itunes:summary>Mike Aquilina, one of the foremost experts on the Church fathers, joins me to discuss our first Pope, St. Peter, in our &quot;Great Men of the Bible&quot; series. </itunes:summary>
      <itunes:subtitle>Mike Aquilina, one of the foremost experts on the Church fathers, joins me to discuss our first Pope, St. Peter, in our &quot;Great Men of the Bible&quot; series. </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>129</itunes:episode>
    </item>
    <item>
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      <title>St. Joseph - Devin Schadt</title>
      <description><![CDATA[We continue in our "Great Men of the Bible" series today with Devin Schadt.  He is the founder of the Fathers of St. Joseph, and joins the show to help us better know St. Joseph and how we can use his example in our lives.   Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 23 Sep 2019 15:06:10 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
      <enclosure length="12668311" type="audio/mpeg" url="https://afp-922701-injected.calisto.simplecastaudio.com/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/episodes/4055dc9e-9df3-4646-9740-a581e1b262e4/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=ce979a8b-6295-4f9b-b7a1-3492c85b86aa&amp;awEpisodeId=4055dc9e-9df3-4646-9740-a581e1b262e4&amp;feed=oJgtkiVY"/>
      <itunes:title>St. Joseph - Devin Schadt</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/2a82d443-f9d4-4162-981b-3c3ca76f0b75/3000x3000/download-20-7.jpg?aid=rss_feed"/>
      <itunes:duration>00:26:30</itunes:duration>
      <itunes:summary>We continue in our &quot;Great Men of the Bible&quot; series today with Devin Schadt.  He is the founder of the Fathers of St. Joseph, and joins the show to help us better know St. Joseph and how we can use his example in our lives.  </itunes:summary>
      <itunes:subtitle>We continue in our &quot;Great Men of the Bible&quot; series today with Devin Schadt.  He is the founder of the Fathers of St. Joseph, and joins the show to help us better know St. Joseph and how we can use his example in our lives.  </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>128</itunes:episode>
    </item>
    <item>
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      <title>John the Baptist - Br. John Barker</title>
      <description><![CDATA[We enter the New Testament today with John the Baptist.  Br. John Barker joins me for this episode and fittingly, he is a Franciscan friar with the Province of Saint John the Baptist. Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 9 Sep 2019 20:42:19 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
      <enclosure length="13199543" type="audio/mpeg" url="https://afp-922701-injected.calisto.simplecastaudio.com/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/episodes/b226d2c3-504c-4dd1-ae51-021abf9319c6/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=ce979a8b-6295-4f9b-b7a1-3492c85b86aa&amp;awEpisodeId=b226d2c3-504c-4dd1-ae51-021abf9319c6&amp;feed=oJgtkiVY"/>
      <itunes:title>John the Baptist - Br. John Barker</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/2a82d443-f9d4-4162-981b-3c3ca76f0b75/3000x3000/download-20-7.jpg?aid=rss_feed"/>
      <itunes:duration>00:27:36</itunes:duration>
      <itunes:summary>We enter the New Testament today with John the Baptist.  Br. John Barker joins me for this episode and fittingly, he is a Franciscan friar with the Province of Saint John the Baptist.</itunes:summary>
      <itunes:subtitle>We enter the New Testament today with John the Baptist.  Br. John Barker joins me for this episode and fittingly, he is a Franciscan friar with the Province of Saint John the Baptist.</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>127</itunes:episode>
    </item>
    <item>
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      <title>Judas Maccabeus - Dr. Leroy Huizenga</title>
      <description><![CDATA[We close out the Old Testament with Judas Maccabeus.  Dr. Leroy Huizenga joins me to explore his life and the great books of Maccabees 1 & 2.  Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Tue, 27 Aug 2019 13:36:40 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
      <enclosure length="13576023" type="audio/mpeg" url="https://afp-922701-injected.calisto.simplecastaudio.com/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/episodes/442a354b-5486-4270-b7fa-1668364c33f9/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=ce979a8b-6295-4f9b-b7a1-3492c85b86aa&amp;awEpisodeId=442a354b-5486-4270-b7fa-1668364c33f9&amp;feed=oJgtkiVY"/>
      <itunes:title>Judas Maccabeus - Dr. Leroy Huizenga</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/2a82d443-f9d4-4162-981b-3c3ca76f0b75/3000x3000/download-20-7.jpg?aid=rss_feed"/>
      <itunes:duration>00:28:24</itunes:duration>
      <itunes:summary>We close out the Old Testament with Judas Maccabeus.  Dr. Leroy Huizenga joins me to explore his life and the great books of Maccabees 1 &amp; 2. </itunes:summary>
      <itunes:subtitle>We close out the Old Testament with Judas Maccabeus.  Dr. Leroy Huizenga joins me to explore his life and the great books of Maccabees 1 &amp; 2. </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>126</itunes:episode>
    </item>
    <item>
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      <title>Ezra and Nehemiah - Fr. P.J. McManus</title>
      <description><![CDATA[We continue our journey through the "Great Men of the Bible" and in this episode we dive into the books of Ezra and  Nehemiah with Fr. P.J. McManus.   Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 5 Aug 2019 16:08:07 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
      <enclosure length="13023783" type="audio/mpeg" url="https://afp-922701-injected.calisto.simplecastaudio.com/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/episodes/b261c1b5-51ec-484f-a81e-c4510996f571/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=ce979a8b-6295-4f9b-b7a1-3492c85b86aa&amp;awEpisodeId=b261c1b5-51ec-484f-a81e-c4510996f571&amp;feed=oJgtkiVY"/>
      <itunes:title>Ezra and Nehemiah - Fr. P.J. McManus</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/2a82d443-f9d4-4162-981b-3c3ca76f0b75/3000x3000/download-20-7.jpg?aid=rss_feed"/>
      <itunes:duration>00:27:14</itunes:duration>
      <itunes:summary>We continue our journey through the &quot;Great Men of the Bible&quot; and in this episode we dive into the books of Ezra and  Nehemiah with Fr. P.J. McManus.  </itunes:summary>
      <itunes:subtitle>We continue our journey through the &quot;Great Men of the Bible&quot; and in this episode we dive into the books of Ezra and  Nehemiah with Fr. P.J. McManus.  </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>125</itunes:episode>
    </item>
    <item>
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      <title>The Gulag Archipelago - Dr. Doug Kries</title>
      <description><![CDATA[The Gulag Archipelago is Solzhenitsyn's masterwork.  It is a deep exploration of human sinfulness and depravity, perseverance, and hope.  Dr. Doug Kries of Gonzaga University joins me to explore this great work of literature.  Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 29 Jul 2019 16:09:02 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
      <enclosure length="13568785" type="audio/mpeg" url="https://afp-922701-injected.calisto.simplecastaudio.com/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/episodes/f05281c6-8a3c-4717-9732-478871b0c0e7/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=ce979a8b-6295-4f9b-b7a1-3492c85b86aa&amp;awEpisodeId=f05281c6-8a3c-4717-9732-478871b0c0e7&amp;feed=oJgtkiVY"/>
      <itunes:title>The Gulag Archipelago - Dr. Doug Kries</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/2a82d443-f9d4-4162-981b-3c3ca76f0b75/3000x3000/download-20-7.jpg?aid=rss_feed"/>
      <itunes:duration>00:28:23</itunes:duration>
      <itunes:summary>The Gulag Archipelago is Solzhenitsyn&apos;s masterwork.  It is a deep exploration of human sinfulness and depravity, perseverance, and hope.  Dr. Doug Kries of Gonzaga University joins me to explore this great work of literature. </itunes:summary>
      <itunes:subtitle>The Gulag Archipelago is Solzhenitsyn&apos;s masterwork.  It is a deep exploration of human sinfulness and depravity, perseverance, and hope.  Dr. Doug Kries of Gonzaga University joins me to explore this great work of literature. </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>124</itunes:episode>
    </item>
    <item>
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      <title>Daniel - Katie Patrizio</title>
      <description><![CDATA[Katie Patrizio joins the show once more, this time to explore Daniel in our "Great Men of the Bible" series.  Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 22 Jul 2019 18:52:52 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
      <enclosure length="10119476" type="audio/mpeg" url="https://afp-922701-injected.calisto.simplecastaudio.com/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/episodes/2ea99a26-1831-469a-be70-f0a6b54e8382/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=ce979a8b-6295-4f9b-b7a1-3492c85b86aa&amp;awEpisodeId=2ea99a26-1831-469a-be70-f0a6b54e8382&amp;feed=oJgtkiVY"/>
      <itunes:title>Daniel - Katie Patrizio</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/2a82d443-f9d4-4162-981b-3c3ca76f0b75/3000x3000/download-20-7.jpg?aid=rss_feed"/>
      <itunes:duration>00:28:13</itunes:duration>
      <itunes:summary>Katie Patrizio joins the show once more, this time to explore Daniel in our &quot;Great Men of the Bible&quot; series. </itunes:summary>
      <itunes:subtitle>Katie Patrizio joins the show once more, this time to explore Daniel in our &quot;Great Men of the Bible&quot; series. </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>123</itunes:episode>
    </item>
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      <title>Ezekiel - Dr. Andrew Swafford</title>
      <description><![CDATA[Dr. Andrew Swafford joins me again, this time to highlight another great prophet of the Old Testament, Ezekiel.  Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 15 Jul 2019 16:18:07 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
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      <itunes:title>Ezekiel - Dr. Andrew Swafford</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
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      <itunes:duration>00:27:19</itunes:duration>
      <itunes:summary>Dr. Andrew Swafford joins me again, this time to highlight another great prophet of the Old Testament, Ezekiel. </itunes:summary>
      <itunes:subtitle>Dr. Andrew Swafford joins me again, this time to highlight another great prophet of the Old Testament, Ezekiel. </itunes:subtitle>
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      <itunes:episode>122</itunes:episode>
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      <title>Jeremiah - Dr. Andrew Swafford</title>
      <description><![CDATA[Associate Professor of Theology at Benedictine College,  Andrew Swafford, joins the show to help us dive into the life and writings of the prophet Jeremiah in our "Great Men of the Bible" series. Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 8 Jul 2019 17:51:02 +0000</pubDate>
      <author>contact@kwky.com (Iowa Catholic Radio)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
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      <itunes:title>Jeremiah - Dr. Andrew Swafford</itunes:title>
      <itunes:author>Iowa Catholic Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/2a82d443-f9d4-4162-981b-3c3ca76f0b75/3000x3000/download-20-7.jpg?aid=rss_feed"/>
      <itunes:duration>00:26:58</itunes:duration>
      <itunes:summary>Associate Professor of Theology at Benedictine College,  Andrew Swafford, joins the show to help us dive into the life and writings of the prophet Jeremiah in our &quot;Great Men of the Bible&quot; series.</itunes:summary>
      <itunes:subtitle>Associate Professor of Theology at Benedictine College,  Andrew Swafford, joins the show to help us dive into the life and writings of the prophet Jeremiah in our &quot;Great Men of the Bible&quot; series.</itunes:subtitle>
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      <itunes:episode>121</itunes:episode>
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      <title>Pier Giorgio Frassati - Brother Pier Giorgio</title>
      <description><![CDATA[Brother Pier Giorgio of the Franciscan Friars of the Renewal joins the show to discuss his order, his vocation story, and why he chose to name himself after Blessed Pier Giorgio Frassati. Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 1 Jul 2019 16:39:42 +0000</pubDate>
      <author>contact@kwky.com (Joe Stopulos)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
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      <itunes:title>Pier Giorgio Frassati - Brother Pier Giorgio</itunes:title>
      <itunes:author>Joe Stopulos</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/2a82d443-f9d4-4162-981b-3c3ca76f0b75/3000x3000/download-20-7.jpg?aid=rss_feed"/>
      <itunes:duration>00:26:38</itunes:duration>
      <itunes:summary>Brother Pier Giorgio of the Franciscan Friars of the Renewal joins the show to discuss his order, his vocation story, and why he chose to name himself after Blessed Pier Giorgio Frassati.</itunes:summary>
      <itunes:subtitle>Brother Pier Giorgio of the Franciscan Friars of the Renewal joins the show to discuss his order, his vocation story, and why he chose to name himself after Blessed Pier Giorgio Frassati.</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>120</itunes:episode>
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      <title>Josiah (2 Kings) - Mark Hart</title>
      <description><![CDATA[The great Mark Hart joins me again, this time to discuss King Josiah in our "Great Men of the Bible" series.   Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Thu, 27 Jun 2019 12:50:00 +0000</pubDate>
      <author>contact@kwky.com (Joe Stopulos)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
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      <itunes:title>Josiah (2 Kings) - Mark Hart</itunes:title>
      <itunes:author>Joe Stopulos</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ce979a/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/b678a979-cb4f-4972-9975-f6f04330cfbd/3000x3000/1561409533artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:28:27</itunes:duration>
      <itunes:summary>The great Mark Hart joins me again, this time to discuss King Josiah in our &quot;Great Men of the Bible&quot; series.  </itunes:summary>
      <itunes:subtitle>The great Mark Hart joins me again, this time to discuss King Josiah in our &quot;Great Men of the Bible&quot; series.  </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>119</itunes:episode>
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    <item>
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      <title>The Seven Storey Mountain - Dan Horan</title>
      <description><![CDATA[Our "Man Up!" Thomas Merton expert, Dan Horan, joins me again, this time to explore Merton's timeless autobiography "The Seven Storey Mountain".   Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Tue, 25 Jun 2019 20:45:00 +0000</pubDate>
      <author>contact@kwky.com (Joe Stopulos)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
      <enclosure length="9840583" type="audio/mpeg" url="https://afp-922701-injected.calisto.simplecastaudio.com/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/episodes/179b4534-cc27-4d74-b567-90ab81fa8b80/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=ce979a8b-6295-4f9b-b7a1-3492c85b86aa&amp;awEpisodeId=179b4534-cc27-4d74-b567-90ab81fa8b80&amp;feed=oJgtkiVY"/>
      <itunes:title>The Seven Storey Mountain - Dan Horan</itunes:title>
      <itunes:author>Joe Stopulos</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ce979a/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/179b4534-cc27-4d74-b567-90ab81fa8b80/3000x3000/1561409382artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:27:11</itunes:duration>
      <itunes:summary>Our &quot;Man Up!&quot; Thomas Merton expert, Dan Horan, joins me again, this time to explore Merton&apos;s timeless autobiography &quot;The Seven Storey Mountain&quot;.  </itunes:summary>
      <itunes:subtitle>Our &quot;Man Up!&quot; Thomas Merton expert, Dan Horan, joins me again, this time to explore Merton&apos;s timeless autobiography &quot;The Seven Storey Mountain&quot;.  </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>118</itunes:episode>
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      <title>Solomon (1 Kings) - Katie Patrizio</title>
      <description><![CDATA[Katie Patrizio joins us again, this time to dive into the intriguing life of king Solomon.  He has some of the highest highs and lowest lows of any of the men we will cover, and Katie helps us to distill what we can learn from him.  Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 24 Jun 2019 20:37:00 +0000</pubDate>
      <author>contact@kwky.com (Joe Stopulos)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
      <enclosure length="12694354" type="audio/mpeg" url="https://afp-922701-injected.calisto.simplecastaudio.com/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/episodes/c0cfaef8-856d-4378-b9e5-b7d356f35aa1/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=ce979a8b-6295-4f9b-b7a1-3492c85b86aa&amp;awEpisodeId=c0cfaef8-856d-4378-b9e5-b7d356f35aa1&amp;feed=oJgtkiVY"/>
      <itunes:title>Solomon (1 Kings) - Katie Patrizio</itunes:title>
      <itunes:author>Joe Stopulos</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ce979a/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/c0cfaef8-856d-4378-b9e5-b7d356f35aa1/3000x3000/1561409033artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:26:21</itunes:duration>
      <itunes:summary>Katie Patrizio joins us again, this time to dive into the intriguing life of king Solomon.  He has some of the highest highs and lowest lows of any of the men we will cover, and Katie helps us to distill what we can learn from him. </itunes:summary>
      <itunes:subtitle>Katie Patrizio joins us again, this time to dive into the intriguing life of king Solomon.  He has some of the highest highs and lowest lows of any of the men we will cover, and Katie helps us to distill what we can learn from him. </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>117</itunes:episode>
    </item>
    <item>
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      <title>David (1 &amp; 2 Samuel) - Mark Hart</title>
      <description><![CDATA[One of my favorite Catholic speakers, Mark Hart, joins the show to discuss King David in our "Great Men of the Bible" series.   Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 3 Jun 2019 15:42:00 +0000</pubDate>
      <author>contact@kwky.com (Joe Stopulos)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
      <enclosure length="12614274" type="audio/mpeg" url="https://afp-922701-injected.calisto.simplecastaudio.com/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/episodes/fecf9656-f88e-409f-960f-87974a3e0b72/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=ce979a8b-6295-4f9b-b7a1-3492c85b86aa&amp;awEpisodeId=fecf9656-f88e-409f-960f-87974a3e0b72&amp;feed=oJgtkiVY"/>
      <itunes:title>David (1 &amp; 2 Samuel) - Mark Hart</itunes:title>
      <itunes:author>Joe Stopulos</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ce979a/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/fecf9656-f88e-409f-960f-87974a3e0b72/3000x3000/1559576845artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:26:11</itunes:duration>
      <itunes:summary>One of my favorite Catholic speakers, Mark Hart, joins the show to discuss King David in our &quot;Great Men of the Bible&quot; series.  </itunes:summary>
      <itunes:subtitle>One of my favorite Catholic speakers, Mark Hart, joins the show to discuss King David in our &quot;Great Men of the Bible&quot; series.  </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>116</itunes:episode>
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      <title>The Greatest Generation - Gary Dolphin (REBROADCAST)</title>
      <description><![CDATA[To celebrate Memorial Day, here is our episode from last year with "The voice of the Iowa Hawkeyes", Gary Dolphin.  He joined to discuss the Greatest Generation, and the lessons we can learn from them as men living today.  Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Sun, 26 May 2019 18:01:00 +0000</pubDate>
      <author>contact@kwky.com (Joe Stopulos)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
      <enclosure length="10318113" type="audio/mpeg" url="https://afp-922701-injected.calisto.simplecastaudio.com/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/episodes/68641bf6-b80a-4076-b789-7b08970083c0/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=ce979a8b-6295-4f9b-b7a1-3492c85b86aa&amp;awEpisodeId=68641bf6-b80a-4076-b789-7b08970083c0&amp;feed=oJgtkiVY"/>
      <itunes:title>The Greatest Generation - Gary Dolphin (REBROADCAST)</itunes:title>
      <itunes:author>Joe Stopulos</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ce979a/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/68641bf6-b80a-4076-b789-7b08970083c0/3000x3000/1558894031artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:28:31</itunes:duration>
      <itunes:summary>To celebrate Memorial Day, here is our episode from last year with &quot;The voice of the Iowa Hawkeyes&quot;, Gary Dolphin.  He joined to discuss the Greatest Generation, and the lessons we can learn from them as men living today. </itunes:summary>
      <itunes:subtitle>To celebrate Memorial Day, here is our episode from last year with &quot;The voice of the Iowa Hawkeyes&quot;, Gary Dolphin.  He joined to discuss the Greatest Generation, and the lessons we can learn from them as men living today. </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
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      <title>Samuel (1 Samuel) - Fr. Chris Reising</title>
      <description><![CDATA[Samuel is one of the shining lights in a dark time for Israel.   Fr. Chris Reising joins me to explore his life in the book of 1 Samuel.  Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 20 May 2019 18:29:00 +0000</pubDate>
      <author>contact@kwky.com (Joe Stopulos)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
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      <itunes:title>Samuel (1 Samuel) - Fr. Chris Reising</itunes:title>
      <itunes:author>Joe Stopulos</itunes:author>
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      <itunes:duration>00:26:41</itunes:duration>
      <itunes:summary>Samuel is one of the shining lights in a dark time for Israel.   Fr. Chris Reising joins me to explore his life in the book of 1 Samuel. </itunes:summary>
      <itunes:subtitle>Samuel is one of the shining lights in a dark time for Israel.   Fr. Chris Reising joins me to explore his life in the book of 1 Samuel. </itunes:subtitle>
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      <title>Joshua and Samson - Fr. PJ McManus</title>
      <description><![CDATA[Fr. PJ McManus joins me to cover the books of Joshua, Judges and Ruth.  Understanding these books is paramount to understanding our own personal cycles of sin,  repentance and forgiveness. Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 13 May 2019 15:06:00 +0000</pubDate>
      <author>contact@kwky.com (Joe Stopulos)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
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      <itunes:title>Joshua and Samson - Fr. PJ McManus</itunes:title>
      <itunes:author>Joe Stopulos</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ce979a/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/8aa6e336-157c-460e-999f-0e3f949d9556/3000x3000/1557760424artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:27:25</itunes:duration>
      <itunes:summary>Fr. PJ McManus joins me to cover the books of Joshua, Judges and Ruth.  Understanding these books is paramount to understanding our own personal cycles of sin,  repentance and forgiveness.</itunes:summary>
      <itunes:subtitle>Fr. PJ McManus joins me to cover the books of Joshua, Judges and Ruth.  Understanding these books is paramount to understanding our own personal cycles of sin,  repentance and forgiveness.</itunes:subtitle>
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      <title>The Mentor&apos;s Handbook - Christopher Helle</title>
      <description><![CDATA[A new book is out from Sophia Press called "The Mentor’s Handbook: How to Form Boys Into Inspiring and Capable Men" and Christopher Helle joins me to discuss the book and the lessons we can learn from it.  Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 6 May 2019 20:59:00 +0000</pubDate>
      <author>contact@kwky.com (Joe Stopulos)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
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      <itunes:title>The Mentor&apos;s Handbook - Christopher Helle</itunes:title>
      <itunes:author>Joe Stopulos</itunes:author>
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      <itunes:duration>00:26:21</itunes:duration>
      <itunes:summary>A new book is out from Sophia Press called &quot;The Mentor’s Handbook: How to Form Boys Into Inspiring and Capable Men&quot; and Christopher Helle joins me to discuss the book and the lessons we can learn from it. </itunes:summary>
      <itunes:subtitle>A new book is out from Sophia Press called &quot;The Mentor’s Handbook: How to Form Boys Into Inspiring and Capable Men&quot; and Christopher Helle joins me to discuss the book and the lessons we can learn from it. </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
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      <itunes:episode>112</itunes:episode>
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      <title>Terrible men of the Bible (Pentateuch edition) - Bo Bonner</title>
      <description><![CDATA[Throughout our "Great Men of the Bible" series, we have learned the lessons of how to live a virtuous life from the example of the great men we have discussed.  In this episode, we highlight some of the terrible men from the first five books of the Bible and what not to do if we want to live well.  Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 29 Apr 2019 15:45:00 +0000</pubDate>
      <author>contact@kwky.com (Joe Stopulos)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
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      <itunes:title>Terrible men of the Bible (Pentateuch edition) - Bo Bonner</itunes:title>
      <itunes:author>Joe Stopulos</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ce979a/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/68781a91-4a5d-4eba-889c-72765287f066/3000x3000/1556553456artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:27:15</itunes:duration>
      <itunes:summary>Throughout our &quot;Great Men of the Bible&quot; series, we have learned the lessons of how to live a virtuous life from the example of the great men we have discussed.  In this episode, we highlight some of the terrible men from the first five books of the Bible and what not to do if we want to live well. </itunes:summary>
      <itunes:subtitle>Throughout our &quot;Great Men of the Bible&quot; series, we have learned the lessons of how to live a virtuous life from the example of the great men we have discussed.  In this episode, we highlight some of the terrible men from the first five books of the Bible and what not to do if we want to live well. </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
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      <itunes:episode>111</itunes:episode>
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      <title>Moses (Part 2) -  Mark Giszczak</title>
      <description><![CDATA[Mark Giszczak of the Augustine Institute joins me again to discuss the life of Moses in our "Great Men of the Bible" series.  In the first episode we made it 7 chapters into the Book of Exodus and set the stage for Moses' mission.  That leaves basically four entire books to cover in this second episode! Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 22 Apr 2019 15:00:00 +0000</pubDate>
      <author>contact@kwky.com (Joe Stopulos)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
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      <itunes:title>Moses (Part 2) -  Mark Giszczak</itunes:title>
      <itunes:author>Joe Stopulos</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ce979a/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/3aa90949-f42c-49bb-af13-6693d154e770/3000x3000/1555945653artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:27:47</itunes:duration>
      <itunes:summary>Mark Giszczak of the Augustine Institute joins me again to discuss the life of Moses in our &quot;Great Men of the Bible&quot; series.  In the first episode we made it 7 chapters into the Book of Exodus and set the stage for Moses&apos; mission.  That leaves basically four entire books to cover in this second episode!</itunes:summary>
      <itunes:subtitle>Mark Giszczak of the Augustine Institute joins me again to discuss the life of Moses in our &quot;Great Men of the Bible&quot; series.  In the first episode we made it 7 chapters into the Book of Exodus and set the stage for Moses&apos; mission.  That leaves basically four entire books to cover in this second episode!</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>110</itunes:episode>
    </item>
    <item>
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      <title>Moses (Part 1) -  Mark Giszczak</title>
      <description><![CDATA[Mark Giszczak of the Augustine Institute joins me to discuss the life of Moses in the first of this two part episode.  Moses' life is covered four books: Exodus, Leviticus, Numbers and Deuteronomy.  We needed at least two episodes to explore all of the lessons we can learn from him. 
  Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 15 Apr 2019 15:56:00 +0000</pubDate>
      <author>contact@kwky.com (Joe Stopulos)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
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      <itunes:title>Moses (Part 1) -  Mark Giszczak</itunes:title>
      <itunes:author>Joe Stopulos</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ce979a/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/d3eb5b39-6d31-4e5d-8f94-57abc5775efd/3000x3000/1555344083artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:28:00</itunes:duration>
      <itunes:summary>Mark Giszczak of the Augustine Institute joins me to discuss the life of Moses in the first of this two part episode.  Moses&apos; life is covered four books: Exodus, Leviticus, Numbers and Deuteronomy.  We needed at least two episodes to explore all of the lessons we can learn from him. 
 </itunes:summary>
      <itunes:subtitle>Mark Giszczak of the Augustine Institute joins me to discuss the life of Moses in the first of this two part episode.  Moses&apos; life is covered four books: Exodus, Leviticus, Numbers and Deuteronomy.  We needed at least two episodes to explore all of the lessons we can learn from him. 
 </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>109</itunes:episode>
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      <title>Job -  Dr. Peter Kreeft</title>
      <description><![CDATA[The great Dr. Peter Kreeft joins us this week to discuss the book of Job.  There are many lessons to learn from Job, and I am excited to have Dr. Kreeft on to explore them.  Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Tue, 9 Apr 2019 11:46:00 +0000</pubDate>
      <author>contact@kwky.com (Joe Stopulos)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
      <enclosure length="9544506" type="audio/mpeg" url="https://afp-922701-injected.calisto.simplecastaudio.com/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/episodes/4f571c11-31d7-4ae0-b4c2-b94d6af160fe/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=ce979a8b-6295-4f9b-b7a1-3492c85b86aa&amp;awEpisodeId=4f571c11-31d7-4ae0-b4c2-b94d6af160fe&amp;feed=oJgtkiVY"/>
      <itunes:title>Job -  Dr. Peter Kreeft</itunes:title>
      <itunes:author>Joe Stopulos</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ce979a/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/4f571c11-31d7-4ae0-b4c2-b94d6af160fe/3000x3000/1554810577artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:26:21</itunes:duration>
      <itunes:summary>The great Dr. Peter Kreeft joins us this week to discuss the book of Job.  There are many lessons to learn from Job, and I am excited to have Dr. Kreeft on to explore them. </itunes:summary>
      <itunes:subtitle>The great Dr. Peter Kreeft joins us this week to discuss the book of Job.  There are many lessons to learn from Job, and I am excited to have Dr. Kreeft on to explore them. </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>108</itunes:episode>
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      <title>Joseph (Genesis 37-50) - Allen Hunt</title>
      <description><![CDATA[Joseph is one of the most captivating men in the Bible.  Great to have best-selling author and international speaker Allen Hunt join me again to discuss him in our "Great Men of the Bible" series.   Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 1 Apr 2019 18:34:00 +0000</pubDate>
      <author>contact@kwky.com (Joe Stopulos)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
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      <itunes:title>Joseph (Genesis 37-50) - Allen Hunt</itunes:title>
      <itunes:author>Joe Stopulos</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ce979a/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/f1aa66eb-3c16-40c9-bb08-53469b2029d0/3000x3000/1554144066artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:26:58</itunes:duration>
      <itunes:summary>Joseph is one of the most captivating men in the Bible.  Great to have best-selling author and international speaker Allen Hunt join me again to discuss him in our &quot;Great Men of the Bible&quot; series.  </itunes:summary>
      <itunes:subtitle>Joseph is one of the most captivating men in the Bible.  Great to have best-selling author and international speaker Allen Hunt join me again to discuss him in our &quot;Great Men of the Bible&quot; series.  </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>107</itunes:episode>
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      <title>Strive 21: A 21 Day Detox from Porn - Matt Fradd</title>
      <description><![CDATA[Matt Fradd joins us again, this time to discuss Strive 21, his new online program designed to help men overcome addictions to pornography.  Go to www.strive21.com to learn more. Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 25 Mar 2019 15:39:00 +0000</pubDate>
      <author>contact@kwky.com (Joe Stopulos)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
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      <itunes:title>Strive 21: A 21 Day Detox from Porn - Matt Fradd</itunes:title>
      <itunes:author>Joe Stopulos</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ce979a/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/77d49dbe-084a-431a-bc60-3bc2636db3f6/3000x3000/1553528681artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:26:50</itunes:duration>
      <itunes:summary>Matt Fradd joins us again, this time to discuss Strive 21, his new online program designed to help men overcome addictions to pornography.  Go to www.strive21.com to learn more.</itunes:summary>
      <itunes:subtitle>Matt Fradd joins us again, this time to discuss Strive 21, his new online program designed to help men overcome addictions to pornography.  Go to www.strive21.com to learn more.</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>106</itunes:episode>
    </item>
    <item>
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      <title>Jacob (Genesis 25-37) - Dr. Matthew Umbarger</title>
      <description><![CDATA[Dr. Matthew Umbarger joins me again, this time to discuss Genesis 25-37 and the life of Jacob in our "Great Men of the Bible" series.   Dr. Umbarger is a professor of theology at Newman University.  Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 18 Mar 2019 15:49:00 +0000</pubDate>
      <author>contact@kwky.com (Joe Stopulos)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
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      <itunes:title>Jacob (Genesis 25-37) - Dr. Matthew Umbarger</itunes:title>
      <itunes:author>Joe Stopulos</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ce979a/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/7b3c27d2-069c-4689-8003-4e244250cd16/3000x3000/1552924356artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:26:51</itunes:duration>
      <itunes:summary>Dr. Matthew Umbarger joins me again, this time to discuss Genesis 25-37 and the life of Jacob in our &quot;Great Men of the Bible&quot; series.   Dr. Umbarger is a professor of theology at Newman University. </itunes:summary>
      <itunes:subtitle>Dr. Matthew Umbarger joins me again, this time to discuss Genesis 25-37 and the life of Jacob in our &quot;Great Men of the Bible&quot; series.   Dr. Umbarger is a professor of theology at Newman University. </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>105</itunes:episode>
    </item>
    <item>
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      <title>Isaac (Genesis 22-28) - Dr. Matthew Umbarger</title>
      <description><![CDATA[Dr. Matthew Umbarger, professor of theology at Newman University, joins me to discuss Genesis 22-28 and the life of Isaac in our "Great Men of the Bible" series.  Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 11 Mar 2019 16:28:00 +0000</pubDate>
      <author>contact@kwky.com (Joe Stopulos)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
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      <itunes:title>Isaac (Genesis 22-28) - Dr. Matthew Umbarger</itunes:title>
      <itunes:author>Joe Stopulos</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ce979a/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/b4734ce1-6518-423d-9402-77135041465b/3000x3000/1552322477artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:26:07</itunes:duration>
      <itunes:summary>Dr. Matthew Umbarger, professor of theology at Newman University, joins me to discuss Genesis 22-28 and the life of Isaac in our &quot;Great Men of the Bible&quot; series. </itunes:summary>
      <itunes:subtitle>Dr. Matthew Umbarger, professor of theology at Newman University, joins me to discuss Genesis 22-28 and the life of Isaac in our &quot;Great Men of the Bible&quot; series. </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>104</itunes:episode>
    </item>
    <item>
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      <title>Abraham (Genesis 12-25) - Dr. Bud Marr</title>
      <description><![CDATA[Dr. Bud Marr, Director of the National Institute for Newman Studies and friend of the show, joins to discuss the life of Abraham in our "Great Men of the Bible" series.  Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 4 Mar 2019 16:33:00 +0000</pubDate>
      <author>contact@kwky.com (Joe Stopulos)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
      <enclosure length="10170711" type="audio/mpeg" url="https://afp-922701-injected.calisto.simplecastaudio.com/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/episodes/6cf50c1f-0a6e-4b46-b8ef-3f662f3f3147/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=ce979a8b-6295-4f9b-b7a1-3492c85b86aa&amp;awEpisodeId=6cf50c1f-0a6e-4b46-b8ef-3f662f3f3147&amp;feed=oJgtkiVY"/>
      <itunes:title>Abraham (Genesis 12-25) - Dr. Bud Marr</itunes:title>
      <itunes:author>Joe Stopulos</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ce979a/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/6cf50c1f-0a6e-4b46-b8ef-3f662f3f3147/3000x3000/1551717596artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:28:06</itunes:duration>
      <itunes:summary>Dr. Bud Marr, Director of the National Institute for Newman Studies and friend of the show, joins to discuss the life of Abraham in our &quot;Great Men of the Bible&quot; series. </itunes:summary>
      <itunes:subtitle>Dr. Bud Marr, Director of the National Institute for Newman Studies and friend of the show, joins to discuss the life of Abraham in our &quot;Great Men of the Bible&quot; series. </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>103</itunes:episode>
    </item>
    <item>
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      <title>Noah (Genesis 6-9) - Allen Hunt</title>
      <description><![CDATA[Best-selling author and international speaker Allen Hunt joins me to discuss Noah in our "Great Men of the Bible" series.   Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 25 Feb 2019 15:59:00 +0000</pubDate>
      <author>contact@kwky.com (Joe Stopulos)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
      <enclosure length="10182416" type="audio/mpeg" url="https://afp-922701-injected.calisto.simplecastaudio.com/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/episodes/fea59483-aaf8-41c0-ba8e-4bb141718f19/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=ce979a8b-6295-4f9b-b7a1-3492c85b86aa&amp;awEpisodeId=fea59483-aaf8-41c0-ba8e-4bb141718f19&amp;feed=oJgtkiVY"/>
      <itunes:title>Noah (Genesis 6-9) - Allen Hunt</itunes:title>
      <itunes:author>Joe Stopulos</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ce979a/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/fea59483-aaf8-41c0-ba8e-4bb141718f19/3000x3000/1551110633artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:28:08</itunes:duration>
      <itunes:summary>Best-selling author and international speaker Allen Hunt joins me to discuss Noah in our &quot;Great Men of the Bible&quot; series.  </itunes:summary>
      <itunes:subtitle>Best-selling author and international speaker Allen Hunt joins me to discuss Noah in our &quot;Great Men of the Bible&quot; series.  </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>102</itunes:episode>
    </item>
    <item>
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      <title>Iowa Catholic Radio listener stories - Tim Flattery</title>
      <description><![CDATA[It is the 2019 Iowa Catholic Radio Spring care-a-thon!  Tim Flattery joined me today to beg for money while sharing stories of people whose lives have been changed by listening to Iowa Catholic Radio.  Call 515-223-1150 to support. Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 18 Feb 2019 21:49:00 +0000</pubDate>
      <author>contact@kwky.com (Joe Stopulos)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
      <enclosure length="10101593" type="audio/mpeg" url="https://afp-922701-injected.calisto.simplecastaudio.com/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/episodes/b304d4bd-6fdd-4840-9e65-7f5e00d702b6/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=ce979a8b-6295-4f9b-b7a1-3492c85b86aa&amp;awEpisodeId=b304d4bd-6fdd-4840-9e65-7f5e00d702b6&amp;feed=oJgtkiVY"/>
      <itunes:title>Iowa Catholic Radio listener stories - Tim Flattery</itunes:title>
      <itunes:author>Joe Stopulos</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ce979a/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/b304d4bd-6fdd-4840-9e65-7f5e00d702b6/3000x3000/1550527166artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:27:55</itunes:duration>
      <itunes:summary>It is the 2019 Iowa Catholic Radio Spring care-a-thon!  Tim Flattery joined me today to beg for money while sharing stories of people whose lives have been changed by listening to Iowa Catholic Radio.  Call 515-223-1150 to support.</itunes:summary>
      <itunes:subtitle>It is the 2019 Iowa Catholic Radio Spring care-a-thon!  Tim Flattery joined me today to beg for money while sharing stories of people whose lives have been changed by listening to Iowa Catholic Radio.  Call 515-223-1150 to support.</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>101</itunes:episode>
    </item>
    <item>
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      <title>Creation and the Fall (Genesis 1-3) - Katie Patrizio</title>
      <description><![CDATA[Before we can start exploring the lives of the great men of the Bible, it is paramount to explore the reason for our need of redemption.  Katie Patrizio walks us through the first three chapters of the Bible and sets the stage for the rest of our series.  Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 11 Feb 2019 19:35:00 +0000</pubDate>
      <author>contact@kwky.com (Joe Stopulos)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
      <enclosure length="9965577" type="audio/mpeg" url="https://afp-922701-injected.calisto.simplecastaudio.com/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/episodes/7eb3f994-70db-44db-b67a-959ee1056810/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=ce979a8b-6295-4f9b-b7a1-3492c85b86aa&amp;awEpisodeId=7eb3f994-70db-44db-b67a-959ee1056810&amp;feed=oJgtkiVY"/>
      <itunes:title>Creation and the Fall (Genesis 1-3) - Katie Patrizio</itunes:title>
      <itunes:author>Joe Stopulos</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ce979a/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/7eb3f994-70db-44db-b67a-959ee1056810/3000x3000/1549914118artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:27:32</itunes:duration>
      <itunes:summary>Before we can start exploring the lives of the great men of the Bible, it is paramount to explore the reason for our need of redemption.  Katie Patrizio walks us through the first three chapters of the Bible and sets the stage for the rest of our series. </itunes:summary>
      <itunes:subtitle>Before we can start exploring the lives of the great men of the Bible, it is paramount to explore the reason for our need of redemption.  Katie Patrizio walks us through the first three chapters of the Bible and sets the stage for the rest of our series. </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>100</itunes:episode>
    </item>
    <item>
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      <title>Great Men of the Bible Overview - Jeff Cavins</title>
      <description><![CDATA[For the first episode in our "Great Men of the Bible" series, Jeff Cavins joins me to give us an overview of the Bible as a whole, and helps to give us a guide to approach reading and interpreting the Bible throughout this series. The Great Adventure Bible from Ascension Press that Jeff helped put together will be an excellent resource throughout this series and beyond.  Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 4 Feb 2019 19:57:00 +0000</pubDate>
      <author>contact@kwky.com (Joe Stopulos)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
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      <itunes:title>Great Men of the Bible Overview - Jeff Cavins</itunes:title>
      <itunes:author>Joe Stopulos</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ce979a/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/291238fa-5aca-445a-8436-4d680e4d595a/3000x3000/1549310771artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:28:20</itunes:duration>
      <itunes:summary>For the first episode in our &quot;Great Men of the Bible&quot; series, Jeff Cavins joins me to give us an overview of the Bible as a whole, and helps to give us a guide to approach reading and interpreting the Bible throughout this series. The Great Adventure Bible from Ascension Press that Jeff helped put together will be an excellent resource throughout this series and beyond. </itunes:summary>
      <itunes:subtitle>For the first episode in our &quot;Great Men of the Bible&quot; series, Jeff Cavins joins me to give us an overview of the Bible as a whole, and helps to give us a guide to approach reading and interpreting the Bible throughout this series. The Great Adventure Bible from Ascension Press that Jeff helped put together will be an excellent resource throughout this series and beyond. </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>99</itunes:episode>
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    <item>
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      <title>Father Zach&apos;s Last Show!</title>
      <description><![CDATA[Father Zach moves from co-host to guest on this episode of the Man Up show.   We explore his life, vocation story, call to military service and more.   We had an awesome few years together behind the microphones, and he will be missed greatly.  Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 28 Jan 2019 20:40:00 +0000</pubDate>
      <author>contact@kwky.com (Joe Stopulos)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
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      <itunes:title>Father Zach&apos;s Last Show!</itunes:title>
      <itunes:author>Joe Stopulos</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ce979a/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/3df22b42-3682-4828-a4c3-109467fd6064/3000x3000/1548708435artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:28:39</itunes:duration>
      <itunes:summary>Father Zach moves from co-host to guest on this episode of the Man Up show.   We explore his life, vocation story, call to military service and more.   We had an awesome few years together behind the microphones, and he will be missed greatly. </itunes:summary>
      <itunes:subtitle>Father Zach moves from co-host to guest on this episode of the Man Up show.   We explore his life, vocation story, call to military service and more.   We had an awesome few years together behind the microphones, and he will be missed greatly. </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>98</itunes:episode>
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      <title>The March for Life - Taylor Bennett</title>
      <description><![CDATA[Fr. Zach and our good friend Taylor Bennett are fresh off the March for Life in Washington D.C.   We had a great conversation about their experiences at the March and how we can continue to fight for unborn and the pro-life cause. Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 21 Jan 2019 16:56:00 +0000</pubDate>
      <author>contact@kwky.com (Joe Stopulos)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
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      <itunes:title>The March for Life - Taylor Bennett</itunes:title>
      <itunes:author>Joe Stopulos</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ce979a/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/80a7f0ce-206f-4d54-867e-9a2d407dacbc/3000x3000/1548090106artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:26:40</itunes:duration>
      <itunes:summary>Fr. Zach and our good friend Taylor Bennett are fresh off the March for Life in Washington D.C.   We had a great conversation about their experiences at the March and how we can continue to fight for unborn and the pro-life cause.</itunes:summary>
      <itunes:subtitle>Fr. Zach and our good friend Taylor Bennett are fresh off the March for Life in Washington D.C.   We had a great conversation about their experiences at the March and how we can continue to fight for unborn and the pro-life cause.</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>97</itunes:episode>
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      <title>The Other Side Academy  - Tim Krueger</title>
      <description><![CDATA[As Christians, we are called to assist all people in need of help, wherever we meet them.  Tim Krueger joins us to discuss the life changing work done by The Other Side Academy.   Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Tue, 15 Jan 2019 14:18:00 +0000</pubDate>
      <author>contact@kwky.com (Joe Stopulos)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
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      <itunes:title>The Other Side Academy  - Tim Krueger</itunes:title>
      <itunes:author>Joe Stopulos</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ce979a/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/713bdbbc-7a76-44ae-b9db-e6b2ee45d5e4/3000x3000/1547562261artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:27:56</itunes:duration>
      <itunes:summary>As Christians, we are called to assist all people in need of help, wherever we meet them.  Tim Krueger joins us to discuss the life changing work done by The Other Side Academy.  </itunes:summary>
      <itunes:subtitle>As Christians, we are called to assist all people in need of help, wherever we meet them.  Tim Krueger joins us to discuss the life changing work done by The Other Side Academy.  </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>96</itunes:episode>
    </item>
    <item>
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      <title>Reflections on Priesthood - Fr. Trevor Chicoine</title>
      <description><![CDATA[Fr. Trevor Chicoine is in his second year of priesthood in the Diocese of Des Moines.  He joined us to discuss his vocation and reflect on his first year and a half as a priest in the Catholic Church. Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Tue, 8 Jan 2019 16:33:00 +0000</pubDate>
      <author>contact@kwky.com (Joe Stopulos)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
      <enclosure length="10619512" type="audio/mpeg" url="https://afp-922701-injected.calisto.simplecastaudio.com/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/episodes/b801f402-5f18-4606-a6e1-2a30d4476c4a/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=ce979a8b-6295-4f9b-b7a1-3492c85b86aa&amp;awEpisodeId=b801f402-5f18-4606-a6e1-2a30d4476c4a&amp;feed=oJgtkiVY"/>
      <itunes:title>Reflections on Priesthood - Fr. Trevor Chicoine</itunes:title>
      <itunes:author>Joe Stopulos</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ce979a/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/b801f402-5f18-4606-a6e1-2a30d4476c4a/3000x3000/1546966790artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:29:21</itunes:duration>
      <itunes:summary>Fr. Trevor Chicoine is in his second year of priesthood in the Diocese of Des Moines.  He joined us to discuss his vocation and reflect on his first year and a half as a priest in the Catholic Church.</itunes:summary>
      <itunes:subtitle>Fr. Trevor Chicoine is in his second year of priesthood in the Diocese of Des Moines.  He joined us to discuss his vocation and reflect on his first year and a half as a priest in the Catholic Church.</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>95</itunes:episode>
    </item>
    <item>
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      <title>Advent Reflections - Fr. Mark Toups</title>
      <description><![CDATA[Fr. Mark Toups, the author of the new Advent prayer guide "Rejoice: Advent Meditations with Mary", joins us to discuss the upcoming season of Advent and how to make the most of these days leading up to Christmas. Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 26 Nov 2018 17:02:00 +0000</pubDate>
      <author>contact@kwky.com (Joe Stopulos)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
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      <itunes:title>Advent Reflections - Fr. Mark Toups</itunes:title>
      <itunes:author>Joe Stopulos</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ce979a/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/a11e0969-9010-48e5-b2f8-e1aa9fa5c938/3000x3000/1543252022artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:29:49</itunes:duration>
      <itunes:summary>Fr. Mark Toups, the author of the new Advent prayer guide &quot;Rejoice: Advent Meditations with Mary&quot;, joins us to discuss the upcoming season of Advent and how to make the most of these days leading up to Christmas.</itunes:summary>
      <itunes:subtitle>Fr. Mark Toups, the author of the new Advent prayer guide &quot;Rejoice: Advent Meditations with Mary&quot;, joins us to discuss the upcoming season of Advent and how to make the most of these days leading up to Christmas.</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>94</itunes:episode>
    </item>
    <item>
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      <title>The Vocation of Marriage - Dcn. Joel &amp; Lisa Schmidt</title>
      <description><![CDATA[Marriage is the foundation of society.  Deacon Joel & Lisa Schmidt join us to discuss the importance of the sacrament of marriage, and what makes one great.  Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 5 Nov 2018 17:05:00 +0000</pubDate>
      <author>contact@kwky.com (Joe Stopulos)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
      <enclosure length="9955477" type="audio/mpeg" url="https://afp-922701-injected.calisto.simplecastaudio.com/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/episodes/c1fa69cc-c07d-4cc1-9d22-6e0430042588/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=ce979a8b-6295-4f9b-b7a1-3492c85b86aa&amp;awEpisodeId=c1fa69cc-c07d-4cc1-9d22-6e0430042588&amp;feed=oJgtkiVY"/>
      <itunes:title>The Vocation of Marriage - Dcn. Joel &amp; Lisa Schmidt</itunes:title>
      <itunes:author>Joe Stopulos</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ce979a/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/c1fa69cc-c07d-4cc1-9d22-6e0430042588/3000x3000/1541437869artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:27:30</itunes:duration>
      <itunes:summary>Marriage is the foundation of society.  Deacon Joel &amp; Lisa Schmidt join us to discuss the importance of the sacrament of marriage, and what makes one great. </itunes:summary>
      <itunes:subtitle>Marriage is the foundation of society.  Deacon Joel &amp; Lisa Schmidt join us to discuss the importance of the sacrament of marriage, and what makes one great. </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>93</itunes:episode>
    </item>
    <item>
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      <title>Basic Training - Jacob Reichow</title>
      <description><![CDATA[Marine Corp Private First Class Jacob Reichow joins us to discuss his recent experience at basic training.  We parallel the training needed to be a Marine, and the training needed to succeed in the spiritual life.  Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 29 Oct 2018 19:44:00 +0000</pubDate>
      <author>contact@kwky.com (Joe Stopulos)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
      <enclosure length="10469300" type="audio/mpeg" url="https://afp-922701-injected.calisto.simplecastaudio.com/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/episodes/8fff6261-1dfb-4cce-bfde-add4be8a4d2d/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=ce979a8b-6295-4f9b-b7a1-3492c85b86aa&amp;awEpisodeId=8fff6261-1dfb-4cce-bfde-add4be8a4d2d&amp;feed=oJgtkiVY"/>
      <itunes:title>Basic Training - Jacob Reichow</itunes:title>
      <itunes:author>Joe Stopulos</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ce979a/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/8fff6261-1dfb-4cce-bfde-add4be8a4d2d/3000x3000/1540842603artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:28:56</itunes:duration>
      <itunes:summary>Marine Corp Private First Class Jacob Reichow joins us to discuss his recent experience at basic training.  We parallel the training needed to be a Marine, and the training needed to succeed in the spiritual life. </itunes:summary>
      <itunes:subtitle>Marine Corp Private First Class Jacob Reichow joins us to discuss his recent experience at basic training.  We parallel the training needed to be a Marine, and the training needed to succeed in the spiritual life. </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
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      <title>Winning the Culture War - Patrick Coffin</title>
      <description><![CDATA[Catholic radio host, speaker, and author, Patrick Coffin, joins us to discuss how we can win the culture war, and what he is doing with his ministry to turn the tide.  
www.patrickcoffin.media Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 1 Oct 2018 20:18:00 +0000</pubDate>
      <author>contact@kwky.com (Joe Stopulos)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
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      <itunes:title>Winning the Culture War - Patrick Coffin</itunes:title>
      <itunes:author>Joe Stopulos</itunes:author>
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      <itunes:duration>00:27:10</itunes:duration>
      <itunes:summary>Catholic radio host, speaker, and author, Patrick Coffin, joins us to discuss how we can win the culture war, and what he is doing with his ministry to turn the tide.  
www.patrickcoffin.media</itunes:summary>
      <itunes:subtitle>Catholic radio host, speaker, and author, Patrick Coffin, joins us to discuss how we can win the culture war, and what he is doing with his ministry to turn the tide.  
www.patrickcoffin.media</itunes:subtitle>
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      <title>The Vocation of Priesthood - Fr. Ross Parker</title>
      <description><![CDATA[Fr. Ross Parker, director of vocations for the Diocese of Des Moines, joins us to discuss the priesthood.  We cover his own calling, how to discern God's call in your life, and what we all can do to foster more vocations to the priesthood and religious life.  Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 24 Sep 2018 18:33:00 +0000</pubDate>
      <author>contact@kwky.com (Joe Stopulos)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
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      <itunes:title>The Vocation of Priesthood - Fr. Ross Parker</itunes:title>
      <itunes:author>Joe Stopulos</itunes:author>
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      <itunes:duration>00:29:47</itunes:duration>
      <itunes:summary>Fr. Ross Parker, director of vocations for the Diocese of Des Moines, joins us to discuss the priesthood.  We cover his own calling, how to discern God&apos;s call in your life, and what we all can do to foster more vocations to the priesthood and religious life. </itunes:summary>
      <itunes:subtitle>Fr. Ross Parker, director of vocations for the Diocese of Des Moines, joins us to discuss the priesthood.  We cover his own calling, how to discern God&apos;s call in your life, and what we all can do to foster more vocations to the priesthood and religious life. </itunes:subtitle>
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      <title>Humanae Vitae - Adam Storey</title>
      <description><![CDATA[2018 marks the 50th anniversary of Humanae Vitae.  Adam Storey joins us to explore the encyclical, its historical significance, and what we can learn from it as men today. Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Tue, 11 Sep 2018 13:04:00 +0000</pubDate>
      <author>contact@kwky.com (Joe Stopulos)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
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      <itunes:title>Humanae Vitae - Adam Storey</itunes:title>
      <itunes:author>Joe Stopulos</itunes:author>
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      <itunes:duration>00:29:31</itunes:duration>
      <itunes:summary>2018 marks the 50th anniversary of Humanae Vitae.  Adam Storey joins us to explore the encyclical, its historical significance, and what we can learn from it as men today.</itunes:summary>
      <itunes:subtitle>2018 marks the 50th anniversary of Humanae Vitae.  Adam Storey joins us to explore the encyclical, its historical significance, and what we can learn from it as men today.</itunes:subtitle>
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      <title>12 Rules for Life (Part 2) - Kelly Wolfe</title>
      <description><![CDATA[In this episode, we cover rules 5-12 of Dr. Jordan Peterson's bestselling book "12 Rules for Life".   Our friend Kelly Wolfe joins us again discuss the key takeaways we had from reading it.
 Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 27 Aug 2018 15:48:00 +0000</pubDate>
      <author>contact@kwky.com (Joe Stopulos)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
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      <itunes:title>12 Rules for Life (Part 2) - Kelly Wolfe</itunes:title>
      <itunes:author>Joe Stopulos</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ce979a/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/5261ac31-ee7e-4593-aa85-1e59b7102782/3000x3000/1535385069artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:27:15</itunes:duration>
      <itunes:summary>In this episode, we cover rules 5-12 of Dr. Jordan Peterson&apos;s bestselling book &quot;12 Rules for Life&quot;.   Our friend Kelly Wolfe joins us again discuss the key takeaways we had from reading it.
</itunes:summary>
      <itunes:subtitle>In this episode, we cover rules 5-12 of Dr. Jordan Peterson&apos;s bestselling book &quot;12 Rules for Life&quot;.   Our friend Kelly Wolfe joins us again discuss the key takeaways we had from reading it.
</itunes:subtitle>
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      <itunes:episode>88</itunes:episode>
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      <title>12 Rules for Life (Part 1) - Kelly Wolfe</title>
      <description><![CDATA[Dr. Jordan Peterson's book "12 Rules for Life" has become an international sensation, helping people of all backgrounds to improve their lives.   Our friend Kelly Wolfe joins us to walk through the book and discuss the key takeaways we had from reading it.  Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Tue, 21 Aug 2018 13:43:00 +0000</pubDate>
      <author>contact@kwky.com (Joe Stopulos)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
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      <itunes:title>12 Rules for Life (Part 1) - Kelly Wolfe</itunes:title>
      <itunes:author>Joe Stopulos</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ce979a/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/d2eb8c39-527f-4990-8753-367b208110d3/3000x3000/1534859327artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:28:49</itunes:duration>
      <itunes:summary>Dr. Jordan Peterson&apos;s book &quot;12 Rules for Life&quot; has become an international sensation, helping people of all backgrounds to improve their lives.   Our friend Kelly Wolfe joins us to walk through the book and discuss the key takeaways we had from reading it. </itunes:summary>
      <itunes:subtitle>Dr. Jordan Peterson&apos;s book &quot;12 Rules for Life&quot; has become an international sensation, helping people of all backgrounds to improve their lives.   Our friend Kelly Wolfe joins us to walk through the book and discuss the key takeaways we had from reading it. </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>87</itunes:episode>
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      <title>Faith and sports - Elvis Grbac</title>
      <description><![CDATA[Longtime NFL Pro Bowl QB Elvis Grbac joins us to discuss balancing sports and faith in our lives.   Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 13 Aug 2018 19:45:00 +0000</pubDate>
      <author>contact@kwky.com (Joe Stopulos)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
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      <itunes:title>Faith and sports - Elvis Grbac</itunes:title>
      <itunes:author>Joe Stopulos</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ce979a/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/78f12156-06bb-475d-8154-cb5db48c14a2/3000x3000/1534189691artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:28:35</itunes:duration>
      <itunes:summary>Longtime NFL Pro Bowl QB Elvis Grbac joins us to discuss balancing sports and faith in our lives.  </itunes:summary>
      <itunes:subtitle>Longtime NFL Pro Bowl QB Elvis Grbac joins us to discuss balancing sports and faith in our lives.  </itunes:subtitle>
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      <itunes:episode>86</itunes:episode>
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      <title>Evidence for God - Fr. Robert Spitzer (Part 2)</title>
      <description><![CDATA[Here is part two of our interview with Fr. Robert Spitzer on the evidence for God's existence in the universe.    Please visit www.magiscenter.com and www.crediblecatholic.com to learn more about the topics discussed and to follow his work.   Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 30 Jul 2018 16:03:00 +0000</pubDate>
      <author>contact@kwky.com (Joe Stopulos)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
      <enclosure length="10090862" type="audio/mpeg" url="https://afp-922701-injected.calisto.simplecastaudio.com/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/episodes/eb045923-138a-4ebd-809c-c71aa16dd04b/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=ce979a8b-6295-4f9b-b7a1-3492c85b86aa&amp;awEpisodeId=eb045923-138a-4ebd-809c-c71aa16dd04b&amp;feed=oJgtkiVY"/>
      <itunes:title>Evidence for God - Fr. Robert Spitzer (Part 2)</itunes:title>
      <itunes:author>Joe Stopulos</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ce979a/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/eb045923-138a-4ebd-809c-c71aa16dd04b/3000x3000/1532966903artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:27:52</itunes:duration>
      <itunes:summary>Here is part two of our interview with Fr. Robert Spitzer on the evidence for God&apos;s existence in the universe.    Please visit www.magiscenter.com and www.crediblecatholic.com to learn more about the topics discussed and to follow his work.  </itunes:summary>
      <itunes:subtitle>Here is part two of our interview with Fr. Robert Spitzer on the evidence for God&apos;s existence in the universe.    Please visit www.magiscenter.com and www.crediblecatholic.com to learn more about the topics discussed and to follow his work.  </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>85</itunes:episode>
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      <title>Evidence for God - Fr. Robert Spitzer (Part 1)</title>
      <description><![CDATA[Fr. Robert Spitzer (president of Magis Institute, and formerly the president of Gonzaga University) joins us to explore the evidence for God's existence in the universe.   Fr. Spitzer is one of the foremost experts on this topic and we are thrilled to have him join us for this important discussion.   Please visit magiscenter.com 
 or www.crediblecatholic.com to learn more about the topics discussed.  Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 23 Jul 2018 15:31:00 +0000</pubDate>
      <author>contact@kwky.com (Joe Stopulos)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
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      <itunes:title>Evidence for God - Fr. Robert Spitzer (Part 1)</itunes:title>
      <itunes:author>Joe Stopulos</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ce979a/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/f83b8f5c-9758-4f18-876b-68f115fdfdf5/3000x3000/1532360431artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:27:36</itunes:duration>
      <itunes:summary>Fr. Robert Spitzer (president of Magis Institute, and formerly the president of Gonzaga University) joins us to explore the evidence for God&apos;s existence in the universe.   Fr. Spitzer is one of the foremost experts on this topic and we are thrilled to have him join us for this important discussion.   Please visit magiscenter.com 
 or www.crediblecatholic.com to learn more about the topics discussed. </itunes:summary>
      <itunes:subtitle>Fr. Robert Spitzer (president of Magis Institute, and formerly the president of Gonzaga University) joins us to explore the evidence for God&apos;s existence in the universe.   Fr. Spitzer is one of the foremost experts on this topic and we are thrilled to have him join us for this important discussion.   Please visit magiscenter.com 
 or www.crediblecatholic.com to learn more about the topics discussed. </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>84</itunes:episode>
    </item>
    <item>
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      <title>Discerning God&apos;s will in your life - Sr. Pio Maria &amp; Sr. Gabriella</title>
      <description><![CDATA[ Sr. Pio Maria and Sr. Gabriella join us to discuss discerning God's will in our lives.   They are from the order of the Dominican Sisters of Mary Mother of the Eucharist in Ann Arbor, MI.  Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 16 Jul 2018 15:08:00 +0000</pubDate>
      <author>contact@kwky.com (Joe Stopulos)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
      <enclosure length="10316994" type="audio/mpeg" url="https://afp-922701-injected.calisto.simplecastaudio.com/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/episodes/2cbcc1c4-5fb5-45fd-9c8b-260ead2f3a45/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=ce979a8b-6295-4f9b-b7a1-3492c85b86aa&amp;awEpisodeId=2cbcc1c4-5fb5-45fd-9c8b-260ead2f3a45&amp;feed=oJgtkiVY"/>
      <itunes:title>Discerning God&apos;s will in your life - Sr. Pio Maria &amp; Sr. Gabriella</itunes:title>
      <itunes:author>Joe Stopulos</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ce979a/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/2cbcc1c4-5fb5-45fd-9c8b-260ead2f3a45/3000x3000/1531754153artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:28:30</itunes:duration>
      <itunes:summary> Sr. Pio Maria and Sr. Gabriella join us to discuss discerning God&apos;s will in our lives.   They are from the order of the Dominican Sisters of Mary Mother of the Eucharist in Ann Arbor, MI. </itunes:summary>
      <itunes:subtitle> Sr. Pio Maria and Sr. Gabriella join us to discuss discerning God&apos;s will in our lives.   They are from the order of the Dominican Sisters of Mary Mother of the Eucharist in Ann Arbor, MI. </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>83</itunes:episode>
    </item>
    <item>
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      <title>The Masculine Example of Holiness - Joe Pronechen</title>
      <description><![CDATA[National Catholic Register staff writer, Joe Pronechen, joins us to discuss the topic of his recent article "The Masculine Example of Holiness.”  Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 9 Jul 2018 18:38:00 +0000</pubDate>
      <author>contact@kwky.com (Joe Stopulos)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
      <enclosure length="9899592" type="audio/mpeg" url="https://afp-922701-injected.calisto.simplecastaudio.com/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/episodes/b8f35059-188a-4e9f-b495-f354d7b09c14/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=ce979a8b-6295-4f9b-b7a1-3492c85b86aa&amp;awEpisodeId=b8f35059-188a-4e9f-b495-f354d7b09c14&amp;feed=oJgtkiVY"/>
      <itunes:title>The Masculine Example of Holiness - Joe Pronechen</itunes:title>
      <itunes:author>Joe Stopulos</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ce979a/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/b8f35059-188a-4e9f-b495-f354d7b09c14/3000x3000/1531161886artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:27:20</itunes:duration>
      <itunes:summary>National Catholic Register staff writer, Joe Pronechen, joins us to discuss the topic of his recent article &quot;The Masculine Example of Holiness.” </itunes:summary>
      <itunes:subtitle>National Catholic Register staff writer, Joe Pronechen, joins us to discuss the topic of his recent article &quot;The Masculine Example of Holiness.” </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>82</itunes:episode>
    </item>
    <item>
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      <title>Roman Catholic Man - Fr. Richard Heilman</title>
      <description><![CDATA[Fr. Richard Heilman has responded in full to God's call to help Catholic men live lives of holiness.   He equips them for spiritual battle through his various ministries in the Church. Great to have him on to discuss what we can do to improve as Catholic men living in 2018.  Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 2 Jul 2018 14:13:00 +0000</pubDate>
      <author>contact@kwky.com (Joe Stopulos)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
      <enclosure length="9756096" type="audio/mpeg" url="https://afp-922701-injected.calisto.simplecastaudio.com/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/episodes/8a5b09b2-e161-4417-b666-4d2f72fb83ed/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=ce979a8b-6295-4f9b-b7a1-3492c85b86aa&amp;awEpisodeId=8a5b09b2-e161-4417-b666-4d2f72fb83ed&amp;feed=oJgtkiVY"/>
      <itunes:title>Roman Catholic Man - Fr. Richard Heilman</itunes:title>
      <itunes:author>Joe Stopulos</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ce979a/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/8a5b09b2-e161-4417-b666-4d2f72fb83ed/3000x3000/1530541734artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:26:57</itunes:duration>
      <itunes:summary>Fr. Richard Heilman has responded in full to God&apos;s call to help Catholic men live lives of holiness.   He equips them for spiritual battle through his various ministries in the Church. Great to have him on to discuss what we can do to improve as Catholic men living in 2018. </itunes:summary>
      <itunes:subtitle>Fr. Richard Heilman has responded in full to God&apos;s call to help Catholic men live lives of holiness.   He equips them for spiritual battle through his various ministries in the Church. Great to have him on to discuss what we can do to improve as Catholic men living in 2018. </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>81</itunes:episode>
    </item>
    <item>
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      <title>Shelter the Homeless - Joe Stevens</title>
      <description><![CDATA[Joe is the co-founder and CEO of Joppa Outreach here in Des Moines.  He is an incredible example of hearing God's call in his life and taking action.  Their mission is to create communities of unconditional love, support and hope for the homeless, as they work together to prevent and ultimately end homelessness.  Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 25 Jun 2018 17:26:00 +0000</pubDate>
      <author>contact@kwky.com (Joe Stopulos)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
      <enclosure length="9861538" type="audio/mpeg" url="https://afp-922701-injected.calisto.simplecastaudio.com/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/episodes/0e40ef1b-d15a-40c9-a067-19fd98f48117/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=ce979a8b-6295-4f9b-b7a1-3492c85b86aa&amp;awEpisodeId=0e40ef1b-d15a-40c9-a067-19fd98f48117&amp;feed=oJgtkiVY"/>
      <itunes:title>Shelter the Homeless - Joe Stevens</itunes:title>
      <itunes:author>Joe Stopulos</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ce979a/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/0e40ef1b-d15a-40c9-a067-19fd98f48117/3000x3000/1529947960artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:27:14</itunes:duration>
      <itunes:summary>Joe is the co-founder and CEO of Joppa Outreach here in Des Moines.  He is an incredible example of hearing God&apos;s call in his life and taking action.  Their mission is to create communities of unconditional love, support and hope for the homeless, as they work together to prevent and ultimately end homelessness. </itunes:summary>
      <itunes:subtitle>Joe is the co-founder and CEO of Joppa Outreach here in Des Moines.  He is an incredible example of hearing God&apos;s call in his life and taking action.  Their mission is to create communities of unconditional love, support and hope for the homeless, as they work together to prevent and ultimately end homelessness. </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>80</itunes:episode>
    </item>
    <item>
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      <title>Rebroadcast: Heroic fatherhood (Part 2) - Fr. John Riccardo</title>
      <description><![CDATA[Here is part 2 of 2 of our interview with Fr. John Riccardo.  In this episode we look to his advice on how we can live out the call to heroic fatherhood in our own lives.   Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 18 Jun 2018 14:00:00 +0000</pubDate>
      <author>contact@kwky.com (Joe Stopulos)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
      <enclosure length="9698390" type="audio/mpeg" url="https://afp-922701-injected.calisto.simplecastaudio.com/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/episodes/73452634-0ca6-4585-a884-caaa0cc55483/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=ce979a8b-6295-4f9b-b7a1-3492c85b86aa&amp;awEpisodeId=73452634-0ca6-4585-a884-caaa0cc55483&amp;feed=oJgtkiVY"/>
      <itunes:title>Rebroadcast: Heroic fatherhood (Part 2) - Fr. John Riccardo</itunes:title>
      <itunes:author>Joe Stopulos</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ce979a/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/73452634-0ca6-4585-a884-caaa0cc55483/3000x3000/1529079875artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:26:47</itunes:duration>
      <itunes:summary>Here is part 2 of 2 of our interview with Fr. John Riccardo.  In this episode we look to his advice on how we can live out the call to heroic fatherhood in our own lives.  </itunes:summary>
      <itunes:subtitle>Here is part 2 of 2 of our interview with Fr. John Riccardo.  In this episode we look to his advice on how we can live out the call to heroic fatherhood in our own lives.  </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>79</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">5450170b-18a0-4314-8f8d-127f084ec928</guid>
      <title>Rebroadcast: Heroic fatherhood (Part 1) - Fr. John Riccardo</title>
      <description><![CDATA[To celebrate Father's Day, here is part 1 of 2 with Fr. John Riccardo on heroic fatherhood.  In this episode we dive into how his own father lived heroically, and the great example he set for Fr. John throughout his life.    Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 11 Jun 2018 16:20:00 +0000</pubDate>
      <author>contact@kwky.com (Joe Stopulos)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
      <enclosure length="9883095" type="audio/mpeg" url="https://afp-922701-injected.calisto.simplecastaudio.com/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/episodes/2866ce6d-6358-48c7-b6a4-2b6548bbfbbb/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=ce979a8b-6295-4f9b-b7a1-3492c85b86aa&amp;awEpisodeId=2866ce6d-6358-48c7-b6a4-2b6548bbfbbb&amp;feed=oJgtkiVY"/>
      <itunes:title>Rebroadcast: Heroic fatherhood (Part 1) - Fr. John Riccardo</itunes:title>
      <itunes:author>Joe Stopulos</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ce979a/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/2866ce6d-6358-48c7-b6a4-2b6548bbfbbb/3000x3000/1528734638artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:27:26</itunes:duration>
      <itunes:summary>To celebrate Father&apos;s Day, here is part 1 of 2 with Fr. John Riccardo on heroic fatherhood.  In this episode we dive into how his own father lived heroically, and the great example he set for Fr. John throughout his life.   </itunes:summary>
      <itunes:subtitle>To celebrate Father&apos;s Day, here is part 1 of 2 with Fr. John Riccardo on heroic fatherhood.  In this episode we dive into how his own father lived heroically, and the great example he set for Fr. John throughout his life.   </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>78</itunes:episode>
    </item>
    <item>
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      <title>The Fight for Life - Cal Thomas</title>
      <description><![CDATA[Nationally syndicated columnist, pundit, author, speaker and radio commentator, Cal Thomas, joins us to discuss the pro-life movement in the country, and his upcoming visit to Des Moines for the annual InnerVisions Healthcare gala. Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Tue, 1 May 2018 13:35:00 +0000</pubDate>
      <author>contact@kwky.com (Joe Stopulos)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
      <enclosure length="9968925" type="audio/mpeg" url="https://afp-922701-injected.calisto.simplecastaudio.com/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/episodes/3e8865d9-ba28-4a4f-a8c0-a6b4f6fab159/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=ce979a8b-6295-4f9b-b7a1-3492c85b86aa&amp;awEpisodeId=3e8865d9-ba28-4a4f-a8c0-a6b4f6fab159&amp;feed=oJgtkiVY"/>
      <itunes:title>The Fight for Life - Cal Thomas</itunes:title>
      <itunes:author>Joe Stopulos</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ce979a/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/3e8865d9-ba28-4a4f-a8c0-a6b4f6fab159/3000x3000/1525188405artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:27:32</itunes:duration>
      <itunes:summary>Nationally syndicated columnist, pundit, author, speaker and radio commentator, Cal Thomas, joins us to discuss the pro-life movement in the country, and his upcoming visit to Des Moines for the annual InnerVisions Healthcare gala.</itunes:summary>
      <itunes:subtitle>Nationally syndicated columnist, pundit, author, speaker and radio commentator, Cal Thomas, joins us to discuss the pro-life movement in the country, and his upcoming visit to Des Moines for the annual InnerVisions Healthcare gala.</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>77</itunes:episode>
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      <title>Listening to great music (Part 2) - Maestro Joseph Giunta</title>
      <description><![CDATA[Maestro Joseph Giunta joins us for part two of our discussion on an appreciation of great music.  Maestro Giunta has been the Music Director of the Des Moines Symphony for twenty-eight years and has spent much of his career helping introduce people of all ages to the world of great music.  Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Tue, 17 Apr 2018 19:34:00 +0000</pubDate>
      <author>contact@kwky.com (Joe Stopulos)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
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      <itunes:title>Listening to great music (Part 2) - Maestro Joseph Giunta</itunes:title>
      <itunes:author>Joe Stopulos</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ce979a/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/65a4a833-5b70-4f05-a39f-5a0ea5d20336/3000x3000/1523993963artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:27:44</itunes:duration>
      <itunes:summary>Maestro Joseph Giunta joins us for part two of our discussion on an appreciation of great music.  Maestro Giunta has been the Music Director of the Des Moines Symphony for twenty-eight years and has spent much of his career helping introduce people of all ages to the world of great music. </itunes:summary>
      <itunes:subtitle>Maestro Joseph Giunta joins us for part two of our discussion on an appreciation of great music.  Maestro Giunta has been the Music Director of the Des Moines Symphony for twenty-eight years and has spent much of his career helping introduce people of all ages to the world of great music. </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
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      <itunes:episode>76</itunes:episode>
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      <title>The Greatest Generation - Gary Dolphin</title>
      <description><![CDATA["The voice of the Iowa Hawkeyes" Gary Dolphin joins us to discuss the Greatest Generation, and the lessons we can learn from them as men living today.  Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 9 Apr 2018 14:00:00 +0000</pubDate>
      <author>contact@kwky.com (Joe Stopulos)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
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      <itunes:title>The Greatest Generation - Gary Dolphin</itunes:title>
      <itunes:author>Joe Stopulos</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ce979a/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/a769cb34-ff23-4034-90a2-84e59dfade71/3000x3000/1522957749artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:28:31</itunes:duration>
      <itunes:summary>&quot;The voice of the Iowa Hawkeyes&quot; Gary Dolphin joins us to discuss the Greatest Generation, and the lessons we can learn from them as men living today. </itunes:summary>
      <itunes:subtitle>&quot;The voice of the Iowa Hawkeyes&quot; Gary Dolphin joins us to discuss the Greatest Generation, and the lessons we can learn from them as men living today. </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>75</itunes:episode>
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      <title>Faith and (Iowa) football -  Jon Wisnieski</title>
      <description><![CDATA[University of Iowa (and Dowling) football player, Jon Wisnieski, joins us to discuss how he grew in his faith over the past four years.    Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 2 Apr 2018 13:02:00 +0000</pubDate>
      <author>contact@kwky.com (Joe Stopulos)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
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      <itunes:title>Faith and (Iowa) football -  Jon Wisnieski</itunes:title>
      <itunes:author>Joe Stopulos</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ce979a/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/8920f3f5-921f-493f-af4c-3ad5352ef900/3000x3000/1522674604artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:27:17</itunes:duration>
      <itunes:summary>University of Iowa (and Dowling) football player, Jon Wisnieski, joins us to discuss how he grew in his faith over the past four years.   </itunes:summary>
      <itunes:subtitle>University of Iowa (and Dowling) football player, Jon Wisnieski, joins us to discuss how he grew in his faith over the past four years.   </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>74</itunes:episode>
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      <title>Restoring society’s knowledge of history - Devin Foley</title>
      <description><![CDATA[In addition to our conversations on celebrating Holy Week, Devin Foley joins us for a discussion on rediscovering a knowledge of history in society.  He is the co-founder and President of Intellectual Takeout, which is a non-profit that serves as a refuge for those who want to pursue truth, rediscover the wisdom and traditions of the past, discuss ideas calmly, and apply what’s been learned to their own lives and networks. Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 26 Mar 2018 20:24:00 +0000</pubDate>
      <author>contact@kwky.com (Joe Stopulos)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
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      <itunes:title>Restoring society’s knowledge of history - Devin Foley</itunes:title>
      <itunes:author>Joe Stopulos</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ce979a/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/96423bb0-ce5c-4c33-af21-be239c1fcd5d/3000x3000/1522096304artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:27:06</itunes:duration>
      <itunes:summary>In addition to our conversations on celebrating Holy Week, Devin Foley joins us for a discussion on rediscovering a knowledge of history in society.  He is the co-founder and President of Intellectual Takeout, which is a non-profit that serves as a refuge for those who want to pursue truth, rediscover the wisdom and traditions of the past, discuss ideas calmly, and apply what’s been learned to their own lives and networks.</itunes:summary>
      <itunes:subtitle>In addition to our conversations on celebrating Holy Week, Devin Foley joins us for a discussion on rediscovering a knowledge of history in society.  He is the co-founder and President of Intellectual Takeout, which is a non-profit that serves as a refuge for those who want to pursue truth, rediscover the wisdom and traditions of the past, discuss ideas calmly, and apply what’s been learned to their own lives and networks.</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>73</itunes:episode>
    </item>
    <item>
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      <title>Listening to great music - Maestro Joseph Giunta</title>
      <description><![CDATA[Maestro Joseph Giunta joins us for a discussion on an appreciation of great music.  Maestro Giunta has been the Music Director of the Des Moines Symphony for twenty-eight years and has spent much of his career helping introduce people of all ages to the world of great music.  Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 19 Mar 2018 13:05:00 +0000</pubDate>
      <author>contact@kwky.com (Joe Stopulos)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
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      <itunes:title>Listening to great music - Maestro Joseph Giunta</itunes:title>
      <itunes:author>Joe Stopulos</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ce979a/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/0c445b52-4ed7-4914-9626-936ce7abf99d/3000x3000/1521401629artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:27:07</itunes:duration>
      <itunes:summary>Maestro Joseph Giunta joins us for a discussion on an appreciation of great music.  Maestro Giunta has been the Music Director of the Des Moines Symphony for twenty-eight years and has spent much of his career helping introduce people of all ages to the world of great music. </itunes:summary>
      <itunes:subtitle>Maestro Joseph Giunta joins us for a discussion on an appreciation of great music.  Maestro Giunta has been the Music Director of the Des Moines Symphony for twenty-eight years and has spent much of his career helping introduce people of all ages to the world of great music. </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>72</itunes:episode>
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    <item>
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      <title>Biblical vision for masculinity - Katie Patrizio</title>
      <description><![CDATA[Katie Patrizio joins us to discuss the biblical vision for masculinity.  Katie is the Director of Faith Formation at St. Cecilia Parish in Ames, IA.  She holds a Bachelor's degree in philosophy and theology from Franciscan University of Steubenville, and a Master's degree in Biblical theology from John Paul the Great Catholic University. Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 12 Mar 2018 18:13:00 +0000</pubDate>
      <author>contact@kwky.com (Joe Stopulos)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
      <enclosure length="10116686" type="audio/mpeg" url="https://afp-922701-injected.calisto.simplecastaudio.com/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/episodes/11984aa2-cf8e-40ef-ac6c-a8af06e44d3e/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=ce979a8b-6295-4f9b-b7a1-3492c85b86aa&amp;awEpisodeId=11984aa2-cf8e-40ef-ac6c-a8af06e44d3e&amp;feed=oJgtkiVY"/>
      <itunes:title>Biblical vision for masculinity - Katie Patrizio</itunes:title>
      <itunes:author>Joe Stopulos</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ce979a/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/11984aa2-cf8e-40ef-ac6c-a8af06e44d3e/3000x3000/1520879001artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:27:57</itunes:duration>
      <itunes:summary>Katie Patrizio joins us to discuss the biblical vision for masculinity.  Katie is the Director of Faith Formation at St. Cecilia Parish in Ames, IA.  She holds a Bachelor&apos;s degree in philosophy and theology from Franciscan University of Steubenville, and a Master&apos;s degree in Biblical theology from John Paul the Great Catholic University.</itunes:summary>
      <itunes:subtitle>Katie Patrizio joins us to discuss the biblical vision for masculinity.  Katie is the Director of Faith Formation at St. Cecilia Parish in Ames, IA.  She holds a Bachelor&apos;s degree in philosophy and theology from Franciscan University of Steubenville, and a Master&apos;s degree in Biblical theology from John Paul the Great Catholic University.</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>71</itunes:episode>
    </item>
    <item>
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      <title>Becoming a better husband and father - Allen Hunt</title>
      <description><![CDATA[Best seller author and international speaker, Dr. Allen Hunt, joins us again, this time to discuss the topic of becoming a better husband and father. Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 5 Mar 2018 17:42:00 +0000</pubDate>
      <author>contact@kwky.com (Joe Stopulos)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
      <enclosure length="9688033" type="audio/mpeg" url="https://afp-922701-injected.calisto.simplecastaudio.com/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/episodes/b31e9a98-d747-40d0-8faa-9fdabca0d58b/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=ce979a8b-6295-4f9b-b7a1-3492c85b86aa&amp;awEpisodeId=b31e9a98-d747-40d0-8faa-9fdabca0d58b&amp;feed=oJgtkiVY"/>
      <itunes:title>Becoming a better husband and father - Allen Hunt</itunes:title>
      <itunes:author>Joe Stopulos</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ce979a/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/b31e9a98-d747-40d0-8faa-9fdabca0d58b/3000x3000/1520278962artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:26:45</itunes:duration>
      <itunes:summary>Best seller author and international speaker, Dr. Allen Hunt, joins us again, this time to discuss the topic of becoming a better husband and father.</itunes:summary>
      <itunes:subtitle>Best seller author and international speaker, Dr. Allen Hunt, joins us again, this time to discuss the topic of becoming a better husband and father.</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>70</itunes:episode>
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    <item>
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      <title>Answering atheism - Trent Horn</title>
      <description><![CDATA[Trent Horn, an apologist and speaker for Catholic Answers, joins us to discuss the culture of atheism and how to respond when confronted with it.   Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 26 Feb 2018 15:17:00 +0000</pubDate>
      <author>contact@kwky.com (Joe Stopulos)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
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      <itunes:title>Answering atheism - Trent Horn</itunes:title>
      <itunes:author>Joe Stopulos</itunes:author>
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      <itunes:duration>00:26:45</itunes:duration>
      <itunes:summary>Trent Horn, an apologist and speaker for Catholic Answers, joins us to discuss the culture of atheism and how to respond when confronted with it.  </itunes:summary>
      <itunes:subtitle>Trent Horn, an apologist and speaker for Catholic Answers, joins us to discuss the culture of atheism and how to respond when confronted with it.  </itunes:subtitle>
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      <title>Mere Christianity (Part 2) - Rocky Vest</title>
      <description><![CDATA[Part two of our discussion on C.S. Lewis' masterpiece "Mere Christianity".  Rocky Vest joins us again to explore the book and its importance in the lives of men today.   Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Tue, 13 Feb 2018 19:53:00 +0000</pubDate>
      <author>contact@kwky.com (Joe Stopulos)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
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      <itunes:title>Mere Christianity (Part 2) - Rocky Vest</itunes:title>
      <itunes:author>Joe Stopulos</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ce979a/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/8b23ccd4-9e67-4b55-ae49-0b1cb47aaca0/3000x3000/1518551785artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:29:18</itunes:duration>
      <itunes:summary>Part two of our discussion on C.S. Lewis&apos; masterpiece &quot;Mere Christianity&quot;.  Rocky Vest joins us again to explore the book and its importance in the lives of men today.  </itunes:summary>
      <itunes:subtitle>Part two of our discussion on C.S. Lewis&apos; masterpiece &quot;Mere Christianity&quot;.  Rocky Vest joins us again to explore the book and its importance in the lives of men today.  </itunes:subtitle>
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      <itunes:episode>68</itunes:episode>
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      <title>Marriage: Sacrament of service - Adam Storey</title>
      <description><![CDATA[Adam Storey joins us again, this time to celebrate National Marriage Week and highlight the importance of selfless service within marriages.  Adam is the Director of the Marriage and Family Life Office for the Diocese of Des Moines.  Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 5 Feb 2018 17:15:00 +0000</pubDate>
      <author>contact@kwky.com (Joe Stopulos)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
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      <itunes:title>Marriage: Sacrament of service - Adam Storey</itunes:title>
      <itunes:author>Joe Stopulos</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ce979a/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/663af24a-9b28-4fd1-abfe-1cb5a8b80ec9/3000x3000/1517851515artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:27:30</itunes:duration>
      <itunes:summary>Adam Storey joins us again, this time to celebrate National Marriage Week and highlight the importance of selfless service within marriages.  Adam is the Director of the Marriage and Family Life Office for the Diocese of Des Moines. </itunes:summary>
      <itunes:subtitle>Adam Storey joins us again, this time to celebrate National Marriage Week and highlight the importance of selfless service within marriages.  Adam is the Director of the Marriage and Family Life Office for the Diocese of Des Moines. </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
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      <itunes:episode>67</itunes:episode>
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      <title>Mere Christianity (Part 1) - Rocky Vest</title>
      <description><![CDATA[C.S. Lewis' "Mere Christianity" is one of the greatest works on Christian apologetics of all-time.  Rocky Vest join us for two episodes to explore the book and its importance in the lives of men today.   Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 29 Jan 2018 15:03:00 +0000</pubDate>
      <author>contact@kwky.com (Joe Stopulos)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
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      <itunes:title>Mere Christianity (Part 1) - Rocky Vest</itunes:title>
      <itunes:author>Joe Stopulos</itunes:author>
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      <itunes:duration>00:27:48</itunes:duration>
      <itunes:summary>C.S. Lewis&apos; &quot;Mere Christianity&quot; is one of the greatest works on Christian apologetics of all-time.  Rocky Vest join us for two episodes to explore the book and its importance in the lives of men today.  </itunes:summary>
      <itunes:subtitle>C.S. Lewis&apos; &quot;Mere Christianity&quot; is one of the greatest works on Christian apologetics of all-time.  Rocky Vest join us for two episodes to explore the book and its importance in the lives of men today.  </itunes:subtitle>
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      <itunes:episode>66</itunes:episode>
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      <title>Be a Man! Go to Confession - Fr. Larry Richards</title>
      <description><![CDATA[The great Fr. Larry Richards joins us to discuss one of his favorite topics, the Sacrament of Confession.  If you haven't heard Fr. Larry, do yourself a favor and listen to every talk you can find that he has given; you will not be disappointed.  Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 15 Jan 2018 16:13:00 +0000</pubDate>
      <author>contact@kwky.com (Joe Stopulos)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
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      <itunes:title>Be a Man! Go to Confession - Fr. Larry Richards</itunes:title>
      <itunes:author>Joe Stopulos</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ce979a/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/d019fb64-ae75-46b2-be36-67660d211ab9/3000x3000/1516032998artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:27:35</itunes:duration>
      <itunes:summary>The great Fr. Larry Richards joins us to discuss one of his favorite topics, the Sacrament of Confession.  If you haven&apos;t heard Fr. Larry, do yourself a favor and listen to every talk you can find that he has given; you will not be disappointed. </itunes:summary>
      <itunes:subtitle>The great Fr. Larry Richards joins us to discuss one of his favorite topics, the Sacrament of Confession.  If you haven&apos;t heard Fr. Larry, do yourself a favor and listen to every talk you can find that he has given; you will not be disappointed. </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>65</itunes:episode>
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      <title>Pornography: The biggest challenge facing the church today - Fr. Sean Kilcawley</title>
      <description><![CDATA[Fr. Sean Kilcawley is a leader on the front lines in battle against pornography.  He says pornography the biggest challenge facing the Church today.  He shares with us why, and what we can do to help protect ourselves and those around us.   Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 8 Jan 2018 19:39:00 +0000</pubDate>
      <author>contact@kwky.com (Joe Stopulos)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
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      <itunes:title>Pornography: The biggest challenge facing the church today - Fr. Sean Kilcawley</itunes:title>
      <itunes:author>Joe Stopulos</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ce979a/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/63468843-2fda-4979-b3e6-dd489fa5d71b/3000x3000/1515441046artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:27:46</itunes:duration>
      <itunes:summary>Fr. Sean Kilcawley is a leader on the front lines in battle against pornography.  He says pornography the biggest challenge facing the Church today.  He shares with us why, and what we can do to help protect ourselves and those around us.  </itunes:summary>
      <itunes:subtitle>Fr. Sean Kilcawley is a leader on the front lines in battle against pornography.  He says pornography the biggest challenge facing the Church today.  He shares with us why, and what we can do to help protect ourselves and those around us.  </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>64</itunes:episode>
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      <title>How to start reading great literature (Part II) - Dr.  Mitch Kalpakgian</title>
      <description><![CDATA[Part II of our conversation with  Dr. Mitch Kalpakgian on how to read great literature.  On this episode, we dive further into the classics, with additional book recommendations from Dr. Kalpakgian.   Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 1 Jan 2018 15:00:00 +0000</pubDate>
      <author>contact@kwky.com (Joe Stopulos)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
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      <itunes:title>How to start reading great literature (Part II) - Dr.  Mitch Kalpakgian</itunes:title>
      <itunes:author>Joe Stopulos</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ce979a/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/90213c20-2cd4-400f-bf0c-9417af8fc6c2/3000x3000/1514406975artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:27:20</itunes:duration>
      <itunes:summary>Part II of our conversation with  Dr. Mitch Kalpakgian on how to read great literature.  On this episode, we dive further into the classics, with additional book recommendations from Dr. Kalpakgian.  </itunes:summary>
      <itunes:subtitle>Part II of our conversation with  Dr. Mitch Kalpakgian on how to read great literature.  On this episode, we dive further into the classics, with additional book recommendations from Dr. Kalpakgian.  </itunes:subtitle>
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      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>63</itunes:episode>
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    <item>
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      <title>How to start reading great literature (Part I) - Dr.  Mitch Kalpakgian</title>
      <description><![CDATA[The world of great literature is largely unexplored by men today.  Recorded in August 2017, Dr. Mitch Kalpakgian joined us to discuss the benefits of reading the classics, and where to start if you need direction.   Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Wed, 27 Dec 2017 20:21:00 +0000</pubDate>
      <author>contact@kwky.com (Joe Stopulos)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
      <enclosure length="9883170" type="audio/mpeg" url="https://afp-922701-injected.calisto.simplecastaudio.com/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/episodes/fe8a974d-f1a3-4d41-a930-8af453babe34/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=ce979a8b-6295-4f9b-b7a1-3492c85b86aa&amp;awEpisodeId=fe8a974d-f1a3-4d41-a930-8af453babe34&amp;feed=oJgtkiVY"/>
      <itunes:title>How to start reading great literature (Part I) - Dr.  Mitch Kalpakgian</itunes:title>
      <itunes:author>Joe Stopulos</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ce979a/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/fe8a974d-f1a3-4d41-a930-8af453babe34/3000x3000/1514406898artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:27:18</itunes:duration>
      <itunes:summary>The world of great literature is largely unexplored by men today.  Recorded in August 2017, Dr. Mitch Kalpakgian joined us to discuss the benefits of reading the classics, and where to start if you need direction.  </itunes:summary>
      <itunes:subtitle>The world of great literature is largely unexplored by men today.  Recorded in August 2017, Dr. Mitch Kalpakgian joined us to discuss the benefits of reading the classics, and where to start if you need direction.  </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>63</itunes:episode>
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      <title>James Baxter - Exodus 90</title>
      <description><![CDATA[January 1st, 2018 presents a exciting opportunity for men looking for a life-changing challenge.  This year there are exactly 90 days from New Years Day to Easter Sunday.  There will never be a better time to do the Exodus 90.  James Baxter joins us again to discuss the program and the difference it has made in our lives.   Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 18 Dec 2017 15:29:00 +0000</pubDate>
      <author>contact@kwky.com (Joe Stopulos)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
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      <itunes:title>James Baxter - Exodus 90</itunes:title>
      <itunes:author>Joe Stopulos</itunes:author>
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      <itunes:duration>00:27:22</itunes:duration>
      <itunes:summary>January 1st, 2018 presents a exciting opportunity for men looking for a life-changing challenge.  This year there are exactly 90 days from New Years Day to Easter Sunday.  There will never be a better time to do the Exodus 90.  James Baxter joins us again to discuss the program and the difference it has made in our lives.  </itunes:summary>
      <itunes:subtitle>January 1st, 2018 presents a exciting opportunity for men looking for a life-changing challenge.  This year there are exactly 90 days from New Years Day to Easter Sunday.  There will never be a better time to do the Exodus 90.  James Baxter joins us again to discuss the program and the difference it has made in our lives.  </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
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      <itunes:episode>62</itunes:episode>
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      <title>Tizoc Rosales - Men On A Mission</title>
      <description><![CDATA[Tizoc Rosales, the Director of Advancement at ‎The Saint Paul Seminary in Minneapolis, joins us to discuss living out our call to be men on a mission.  Regardless of our vocation, we are all called to be missionary disciples and Tizoc shares many ideas on how to do that.  Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Tue, 12 Dec 2017 18:44:00 +0000</pubDate>
      <author>contact@kwky.com (Joe Stopulos)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
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      <itunes:title>Tizoc Rosales - Men On A Mission</itunes:title>
      <itunes:author>Joe Stopulos</itunes:author>
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      <itunes:duration>00:29:24</itunes:duration>
      <itunes:summary>Tizoc Rosales, the Director of Advancement at ‎The Saint Paul Seminary in Minneapolis, joins us to discuss living out our call to be men on a mission.  Regardless of our vocation, we are all called to be missionary disciples and Tizoc shares many ideas on how to do that. </itunes:summary>
      <itunes:subtitle>Tizoc Rosales, the Director of Advancement at ‎The Saint Paul Seminary in Minneapolis, joins us to discuss living out our call to be men on a mission.  Regardless of our vocation, we are all called to be missionary disciples and Tizoc shares many ideas on how to do that. </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>61</itunes:episode>
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      <title>Adam Storey - Intentional Advent</title>
      <description><![CDATA[Adam Storey joins Man Up again, this time to discuss the season of Advent and how we can have a fulfilling Advent by making an intentional effort in our actions.  Fr. Zach was greatly missed, but we survived and still managed some great takeaways during the show in his absence.  Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 4 Dec 2017 20:22:00 +0000</pubDate>
      <author>contact@kwky.com (Joe Stopulos)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
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      <itunes:title>Adam Storey - Intentional Advent</itunes:title>
      <itunes:author>Joe Stopulos</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ce979a/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/8854fd9c-9b6d-4da0-91a2-fcaa0959e0f6/3000x3000/1512419563artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:25:57</itunes:duration>
      <itunes:summary>Adam Storey joins Man Up again, this time to discuss the season of Advent and how we can have a fulfilling Advent by making an intentional effort in our actions.  Fr. Zach was greatly missed, but we survived and still managed some great takeaways during the show in his absence. </itunes:summary>
      <itunes:subtitle>Adam Storey joins Man Up again, this time to discuss the season of Advent and how we can have a fulfilling Advent by making an intentional effort in our actions.  Fr. Zach was greatly missed, but we survived and still managed some great takeaways during the show in his absence. </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>60</itunes:episode>
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      <title>Fr. Dan Horan - The Inner Experience</title>
      <description><![CDATA[Fr. Dan Horan, who is quickly becoming a regular on Man Up, joins us to discuss Thomas Merton's book, "The Inner Experience".  It is a great read on how to move into the contemplative life and Fr. Horan helps us explore some of the key points from it.  Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 27 Nov 2017 15:02:00 +0000</pubDate>
      <author>contact@kwky.com (Joe Stopulos)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
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      <itunes:title>Fr. Dan Horan - The Inner Experience</itunes:title>
      <itunes:author>Joe Stopulos</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ce979a/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/94d77043-93df-4663-bb28-4a3d7ae311f4/3000x3000/1511795226artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:28:22</itunes:duration>
      <itunes:summary>Fr. Dan Horan, who is quickly becoming a regular on Man Up, joins us to discuss Thomas Merton&apos;s book, &quot;The Inner Experience&quot;.  It is a great read on how to move into the contemplative life and Fr. Horan helps us explore some of the key points from it. </itunes:summary>
      <itunes:subtitle>Fr. Dan Horan, who is quickly becoming a regular on Man Up, joins us to discuss Thomas Merton&apos;s book, &quot;The Inner Experience&quot;.  It is a great read on how to move into the contemplative life and Fr. Horan helps us explore some of the key points from it. </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>59</itunes:episode>
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    <item>
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      <title>Superbowl Champion Matt Birk - All-Pro Wisdom</title>
      <description><![CDATA[Matt Birk is a 2x All-Pro,  6x Pro Bowl selection, and a Super Bowl champion (2013).  He joins us to discuss his book "All-Pro Wisdom" and the parallels between success in the NFL and success in life as Christians.   Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 20 Nov 2017 20:21:00 +0000</pubDate>
      <author>contact@kwky.com (Joe Stopulos)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
      <enclosure length="10169171" type="audio/mpeg" url="https://afp-922701-injected.calisto.simplecastaudio.com/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/episodes/099d5a32-e672-4603-9f28-8c3b8ab7e8c8/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=ce979a8b-6295-4f9b-b7a1-3492c85b86aa&amp;awEpisodeId=099d5a32-e672-4603-9f28-8c3b8ab7e8c8&amp;feed=oJgtkiVY"/>
      <itunes:title>Superbowl Champion Matt Birk - All-Pro Wisdom</itunes:title>
      <itunes:author>Joe Stopulos</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ce979a/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/099d5a32-e672-4603-9f28-8c3b8ab7e8c8/3000x3000/1511210142artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:28:06</itunes:duration>
      <itunes:summary>Matt Birk is a 2x All-Pro,  6x Pro Bowl selection, and a Super Bowl champion (2013).  He joins us to discuss his book &quot;All-Pro Wisdom&quot; and the parallels between success in the NFL and success in life as Christians.  </itunes:summary>
      <itunes:subtitle>Matt Birk is a 2x All-Pro,  6x Pro Bowl selection, and a Super Bowl champion (2013).  He joins us to discuss his book &quot;All-Pro Wisdom&quot; and the parallels between success in the NFL and success in life as Christians.  </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>58</itunes:episode>
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      <title>Bishop Gerard Battersby - Unleash the Gospel</title>
      <description><![CDATA[Bishop Gerard Battersby of the Archdiocese of Detroit joins us to discuss the excellent pastoral letter from the Archdiocese.  To read it, go to www.unleashthegospel.org. Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 13 Nov 2017 20:54:00 +0000</pubDate>
      <author>contact@kwky.com (Joe Stopulos)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
      <enclosure length="10357709" type="audio/mpeg" url="https://afp-922701-injected.calisto.simplecastaudio.com/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/episodes/87f74f47-0f7a-4564-8cb7-48e91d9847fc/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=ce979a8b-6295-4f9b-b7a1-3492c85b86aa&amp;awEpisodeId=87f74f47-0f7a-4564-8cb7-48e91d9847fc&amp;feed=oJgtkiVY"/>
      <itunes:title>Bishop Gerard Battersby - Unleash the Gospel</itunes:title>
      <itunes:author>Joe Stopulos</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ce979a/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/87f74f47-0f7a-4564-8cb7-48e91d9847fc/3000x3000/1510606979artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:28:37</itunes:duration>
      <itunes:summary>Bishop Gerard Battersby of the Archdiocese of Detroit joins us to discuss the excellent pastoral letter from the Archdiocese.  To read it, go to www.unleashthegospel.org.</itunes:summary>
      <itunes:subtitle>Bishop Gerard Battersby of the Archdiocese of Detroit joins us to discuss the excellent pastoral letter from the Archdiocese.  To read it, go to www.unleashthegospel.org.</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>57</itunes:episode>
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      <title>How to be holy - Peter Kreeft</title>
      <description><![CDATA[The great Dr. Peter Kreeft joins us to discuss the topic of his newest book, "How to be Holy".    Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 6 Nov 2017 15:04:00 +0000</pubDate>
      <author>contact@kwky.com (Joe Stopulos)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
      <enclosure length="9839662" type="audio/mpeg" url="https://afp-922701-injected.calisto.simplecastaudio.com/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/episodes/7aa4c598-b081-453b-a5e8-248a09e7c000/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=ce979a8b-6295-4f9b-b7a1-3492c85b86aa&amp;awEpisodeId=7aa4c598-b081-453b-a5e8-248a09e7c000&amp;feed=oJgtkiVY"/>
      <itunes:title>How to be holy - Peter Kreeft</itunes:title>
      <itunes:author>Joe Stopulos</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ce979a/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/7aa4c598-b081-453b-a5e8-248a09e7c000/3000x3000/1509981086artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:27:11</itunes:duration>
      <itunes:summary>The great Dr. Peter Kreeft joins us to discuss the topic of his newest book, &quot;How to be Holy&quot;.   </itunes:summary>
      <itunes:subtitle>The great Dr. Peter Kreeft joins us to discuss the topic of his newest book, &quot;How to be Holy&quot;.   </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>56</itunes:episode>
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      <title>Heroic fatherhood (Part 2) - Fr. John Riccardo</title>
      <description><![CDATA[Fr. John Riccardo joins us for part two in our series on heroic fatherhood.  In this episode we look to his advice on how we can live out the call to heroic fatherhood in our own lives.  Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 30 Oct 2017 19:28:00 +0000</pubDate>
      <author>contact@kwky.com (Joe Stopulos)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
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      <itunes:title>Heroic fatherhood (Part 2) - Fr. John Riccardo</itunes:title>
      <itunes:author>Joe Stopulos</itunes:author>
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      <itunes:duration>00:26:47</itunes:duration>
      <itunes:summary>Fr. John Riccardo joins us for part two in our series on heroic fatherhood.  In this episode we look to his advice on how we can live out the call to heroic fatherhood in our own lives. </itunes:summary>
      <itunes:subtitle>Fr. John Riccardo joins us for part two in our series on heroic fatherhood.  In this episode we look to his advice on how we can live out the call to heroic fatherhood in our own lives. </itunes:subtitle>
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      <title>Heroic fatherhood (Part 1) - Fr. John Riccardo</title>
      <description><![CDATA[Fr. John Riccardo joins us for a two part series on heroic fatherhood.  In this episode we dive into how his own father lived heroically, and the great example he set for Fr. John throughout his life.    Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 9 Oct 2017 18:52:00 +0000</pubDate>
      <author>contact@kwky.com (Joe Stopulos)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
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      <itunes:title>Heroic fatherhood (Part 1) - Fr. John Riccardo</itunes:title>
      <itunes:author>Joe Stopulos</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ce979a/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/214d18fd-81ab-47c7-899a-643bcb25ca8c/3000x3000/1528732849artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:27:26</itunes:duration>
      <itunes:summary>Fr. John Riccardo joins us for a two part series on heroic fatherhood.  In this episode we dive into how his own father lived heroically, and the great example he set for Fr. John throughout his life.   </itunes:summary>
      <itunes:subtitle>Fr. John Riccardo joins us for a two part series on heroic fatherhood.  In this episode we dive into how his own father lived heroically, and the great example he set for Fr. John throughout his life.   </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
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      <itunes:episode>54</itunes:episode>
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      <title>Bored again Catholic - Tim O&apos;Malley</title>
      <description><![CDATA[We discuss how to get more out of the Mass with author and speaker Tim O'Malley of the University of Notre Dame and dive into his newest book, "Bored Again Catholic".  Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 2 Oct 2017 16:01:00 +0000</pubDate>
      <author>contact@kwky.com (Joe Stopulos)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
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      <itunes:title>Bored again Catholic - Tim O&apos;Malley</itunes:title>
      <itunes:author>Joe Stopulos</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ce979a/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/6ca78af3-3401-4544-bd26-ab9333f0f8ee/3000x3000/1506960683artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:27:18</itunes:duration>
      <itunes:summary>We discuss how to get more out of the Mass with author and speaker Tim O&apos;Malley of the University of Notre Dame and dive into his newest book, &quot;Bored Again Catholic&quot;. </itunes:summary>
      <itunes:subtitle>We discuss how to get more out of the Mass with author and speaker Tim O&apos;Malley of the University of Notre Dame and dive into his newest book, &quot;Bored Again Catholic&quot;. </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>53</itunes:episode>
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      <title>Allen Hunt - Life&apos;s greatest lesson</title>
      <description><![CDATA[Former Methodist pastor and author of the best-selling book "Confessions of a Mega-Church Pastor", Allen Hunt, joins us to discuss his newest book "Life's Greatest Lesson".  Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Tue, 26 Sep 2017 13:47:00 +0000</pubDate>
      <author>contact@kwky.com (Joe Stopulos)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
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      <itunes:title>Allen Hunt - Life&apos;s greatest lesson</itunes:title>
      <itunes:author>Joe Stopulos</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ce979a/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/54beb0dd-d9f6-46cc-a110-befeafdf307b/3000x3000/1506433762artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:28:20</itunes:duration>
      <itunes:summary>Former Methodist pastor and author of the best-selling book &quot;Confessions of a Mega-Church Pastor&quot;, Allen Hunt, joins us to discuss his newest book &quot;Life&apos;s Greatest Lesson&quot;. </itunes:summary>
      <itunes:subtitle>Former Methodist pastor and author of the best-selling book &quot;Confessions of a Mega-Church Pastor&quot;, Allen Hunt, joins us to discuss his newest book &quot;Life&apos;s Greatest Lesson&quot;. </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>52</itunes:episode>
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      <title>Jason Evert - Chastity: in and out of Marriage</title>
      <description><![CDATA[International speaker and author Jason Evert joins us to share his thoughts on how to live the virtue of chastity throughout our lives.  Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 18 Sep 2017 15:19:00 +0000</pubDate>
      <author>contact@kwky.com (Joe Stopulos)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
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      <itunes:title>Jason Evert - Chastity: in and out of Marriage</itunes:title>
      <itunes:author>Joe Stopulos</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ce979a/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/10173beb-151d-442e-9bf6-010354db4d2f/3000x3000/1505750024artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:27:57</itunes:duration>
      <itunes:summary>International speaker and author Jason Evert joins us to share his thoughts on how to live the virtue of chastity throughout our lives. </itunes:summary>
      <itunes:subtitle>International speaker and author Jason Evert joins us to share his thoughts on how to live the virtue of chastity throughout our lives. </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>51</itunes:episode>
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      <title>Blessed Pier Giorgio Frassati - Fr. Michael Niemczak</title>
      <description><![CDATA[We dedicate an episode to one of our favorite people of all-time, Blessed Pier Giorgio Frassati.  Fr. Michael Niemczak of the Archdiocese of New Mexico joins us to discuss the life and impact of Bl. Pier Giorgio.  You can sign the letter Fr. Niemczak has written at www.piergiorgioletter.org. Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 4 Sep 2017 12:34:00 +0000</pubDate>
      <author>contact@kwky.com (Joe Stopulos)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
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      <itunes:title>Blessed Pier Giorgio Frassati - Fr. Michael Niemczak</itunes:title>
      <itunes:author>Joe Stopulos</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ce979a/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/c86403f8-38f2-4770-ab53-13691fa55030/3000x3000/1504529171artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:29:05</itunes:duration>
      <itunes:summary>We dedicate an episode to one of our favorite people of all-time, Blessed Pier Giorgio Frassati.  Fr. Michael Niemczak of the Archdiocese of New Mexico joins us to discuss the life and impact of Bl. Pier Giorgio.  You can sign the letter Fr. Niemczak has written at www.piergiorgioletter.org.</itunes:summary>
      <itunes:subtitle>We dedicate an episode to one of our favorite people of all-time, Blessed Pier Giorgio Frassati.  Fr. Michael Niemczak of the Archdiocese of New Mexico joins us to discuss the life and impact of Bl. Pier Giorgio.  You can sign the letter Fr. Niemczak has written at www.piergiorgioletter.org.</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>50</itunes:episode>
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      <title>Effective small groups - Bo Bonner and Dr. Bud Marr</title>
      <description><![CDATA[Slowly becoming regular guests, the illustrious Dr. Bud Marr and his co-host Bo Bonner, join us to discuss what makes an effective small group for men.   Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 28 Aug 2017 14:56:00 +0000</pubDate>
      <author>contact@kwky.com (Joe Stopulos)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
      <enclosure length="9749093" type="audio/mpeg" url="https://afp-922701-injected.calisto.simplecastaudio.com/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/episodes/4c6512db-036b-40a1-b6f2-116073d23ade/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=ce979a8b-6295-4f9b-b7a1-3492c85b86aa&amp;awEpisodeId=4c6512db-036b-40a1-b6f2-116073d23ade&amp;feed=oJgtkiVY"/>
      <itunes:title>Effective small groups - Bo Bonner and Dr. Bud Marr</itunes:title>
      <itunes:author>Joe Stopulos</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ce979a/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/4c6512db-036b-40a1-b6f2-116073d23ade/3000x3000/1503932630artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:27:04</itunes:duration>
      <itunes:summary>Slowly becoming regular guests, the illustrious Dr. Bud Marr and his co-host Bo Bonner, join us to discuss what makes an effective small group for men.  </itunes:summary>
      <itunes:subtitle>Slowly becoming regular guests, the illustrious Dr. Bud Marr and his co-host Bo Bonner, join us to discuss what makes an effective small group for men.  </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>49</itunes:episode>
    </item>
    <item>
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      <title>The appreciation of beauty - Fr. Dwight Longenecker</title>
      <description><![CDATA[Catholic priest, convert to Catholicism, author, blogger and broadcaster, Fr Dwight Longenecker, joins us to discuss the appreciation of beauty.  Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 21 Aug 2017 14:51:00 +0000</pubDate>
      <author>contact@kwky.com (Joe Stopulos)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
      <enclosure length="26730124" type="audio/mpeg" url="https://afp-922701-injected.calisto.simplecastaudio.com/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/episodes/b7a9016f-4547-41a9-94ec-6d55d2aeb7d6/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=ce979a8b-6295-4f9b-b7a1-3492c85b86aa&amp;awEpisodeId=b7a9016f-4547-41a9-94ec-6d55d2aeb7d6&amp;feed=oJgtkiVY"/>
      <itunes:title>The appreciation of beauty - Fr. Dwight Longenecker</itunes:title>
      <itunes:author>Joe Stopulos</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ce979a/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/b7a9016f-4547-41a9-94ec-6d55d2aeb7d6/3000x3000/1503327272artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:27:47</itunes:duration>
      <itunes:summary>Catholic priest, convert to Catholicism, author, blogger and broadcaster, Fr Dwight Longenecker, joins us to discuss the appreciation of beauty. </itunes:summary>
      <itunes:subtitle>Catholic priest, convert to Catholicism, author, blogger and broadcaster, Fr Dwight Longenecker, joins us to discuss the appreciation of beauty. </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>48</itunes:episode>
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      <title>Overcoming addiction - Mike Vasquez</title>
      <description><![CDATA[Entrepreneur and founder of St. Gregory Retreat Centers, Mike Vasquez, discusses the work they are doing to help people struggling with addictions.   Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 14 Aug 2017 16:28:00 +0000</pubDate>
      <author>contact@kwky.com (Joe Stopulos)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
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      <itunes:title>Overcoming addiction - Mike Vasquez</itunes:title>
      <itunes:author>Joe Stopulos</itunes:author>
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      <itunes:duration>00:27:36</itunes:duration>
      <itunes:summary>Entrepreneur and founder of St. Gregory Retreat Centers, Mike Vasquez, discusses the work they are doing to help people struggling with addictions.  </itunes:summary>
      <itunes:subtitle>Entrepreneur and founder of St. Gregory Retreat Centers, Mike Vasquez, discusses the work they are doing to help people struggling with addictions.  </itunes:subtitle>
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      <title>Long ride home - Bear Woznick</title>
      <description><![CDATA[TV show host, speaker, author and probably the inspiration for the Dos Equis' "most interesting man in the world" advertisement, Bear Woznick joins us again to discuss his new TV show on EWTN "Long Ride Home". Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 7 Aug 2017 15:05:00 +0000</pubDate>
      <author>contact@kwky.com (Joe Stopulos)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
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      <itunes:title>Long ride home - Bear Woznick</itunes:title>
      <itunes:author>Joe Stopulos</itunes:author>
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      <itunes:duration>00:27:32</itunes:duration>
      <itunes:summary>TV show host, speaker, author and probably the inspiration for the Dos Equis&apos; &quot;most interesting man in the world&quot; advertisement, Bear Woznick joins us again to discuss his new TV show on EWTN &quot;Long Ride Home&quot;.</itunes:summary>
      <itunes:subtitle>TV show host, speaker, author and probably the inspiration for the Dos Equis&apos; &quot;most interesting man in the world&quot; advertisement, Bear Woznick joins us again to discuss his new TV show on EWTN &quot;Long Ride Home&quot;.</itunes:subtitle>
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      <itunes:episode>46</itunes:episode>
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      <title>Our small group - Tim Flattery and Ty Flood</title>
      <description><![CDATA[Two of the members of our weekly small group, Tim Flattery and Ty Flood, join us to for a discussion on how our group formed and why it is successful.  *Note: This is one of two 40-minute episodes, back to 30-minute episodes soon.   Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 31 Jul 2017 20:44:00 +0000</pubDate>
      <author>contact@kwky.com (Joe Stopulos)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
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      <itunes:title>Our small group - Tim Flattery and Ty Flood</itunes:title>
      <itunes:author>Joe Stopulos</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ce979a/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/30d9f3b2-3b02-471a-9108-5ec20c814aa1/3000x3000/1501534161artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:40:08</itunes:duration>
      <itunes:summary>Two of the members of our weekly small group, Tim Flattery and Ty Flood, join us to for a discussion on how our group formed and why it is successful.  *Note: This is one of two 40-minute episodes, back to 30-minute episodes soon.  </itunes:summary>
      <itunes:subtitle>Two of the members of our weekly small group, Tim Flattery and Ty Flood, join us to for a discussion on how our group formed and why it is successful.  *Note: This is one of two 40-minute episodes, back to 30-minute episodes soon.  </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
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      <itunes:episode>45</itunes:episode>
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      <title>Spirituality of Thomas Merton - Fr. Dan Horan</title>
      <description><![CDATA[Fr. Dan Horan joins us again, this time to discuss the spirituality of Thomas Merton and what we can learn from him.  Dan is a Franciscan friar of Holy Name Province and an award winner author.   Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 26 Jun 2017 15:37:00 +0000</pubDate>
      <author>contact@kwky.com (Joe Stopulos)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
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      <itunes:title>Spirituality of Thomas Merton - Fr. Dan Horan</itunes:title>
      <itunes:author>Joe Stopulos</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ce979a/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/faf6f4d8-7fa0-4248-ae33-f3ccbb0637f2/3000x3000/1492702800artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:28:40</itunes:duration>
      <itunes:summary>Fr. Dan Horan joins us again, this time to discuss the spirituality of Thomas Merton and what we can learn from him.  Dan is a Franciscan friar of Holy Name Province and an award winner author.  </itunes:summary>
      <itunes:subtitle>Fr. Dan Horan joins us again, this time to discuss the spirituality of Thomas Merton and what we can learn from him.  Dan is a Franciscan friar of Holy Name Province and an award winner author.  </itunes:subtitle>
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      <itunes:episode>41</itunes:episode>
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      <title>Masculinity and faith - Jared Zimmerer</title>
      <description><![CDATA[With Strongman Day coming this weekend, international speaker and author Jared Zimmerer (and keynote speaker at the event) joins us to discuss balancing masculinity and faith.   Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 19 Jun 2017 14:00:00 +0000</pubDate>
      <author>contact@kwky.com (Joe Stopulos)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
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      <itunes:title>Masculinity and faith - Jared Zimmerer</itunes:title>
      <itunes:author>Joe Stopulos</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ce979a/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/ca3b2d06-a2e5-4477-b8c3-5c051113506b/3000x3000/1497627546artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:26:23</itunes:duration>
      <itunes:summary>With Strongman Day coming this weekend, international speaker and author Jared Zimmerer (and keynote speaker at the event) joins us to discuss balancing masculinity and faith.  </itunes:summary>
      <itunes:subtitle>With Strongman Day coming this weekend, international speaker and author Jared Zimmerer (and keynote speaker at the event) joins us to discuss balancing masculinity and faith.  </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
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      <itunes:episode>44</itunes:episode>
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      <title>Yours is the Church - Mike Aquilina</title>
      <description><![CDATA[Best-selling author Mike Aquilina joins us again, this time to discuss his book "Yours is the Church", which gives a historical analysis of impact the Catholic Church has made over the past 2,000 years in all areas of society.   Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 12 Jun 2017 14:00:00 +0000</pubDate>
      <author>contact@kwky.com (Joe Stopulos)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
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      <itunes:title>Yours is the Church - Mike Aquilina</itunes:title>
      <itunes:author>Joe Stopulos</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ce979a/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/f9302993-aed7-41b2-baa4-9909cf5f4515/3000x3000/1492440014artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:27:59</itunes:duration>
      <itunes:summary>Best-selling author Mike Aquilina joins us again, this time to discuss his book &quot;Yours is the Church&quot;, which gives a historical analysis of impact the Catholic Church has made over the past 2,000 years in all areas of society.  </itunes:summary>
      <itunes:subtitle>Best-selling author Mike Aquilina joins us again, this time to discuss his book &quot;Yours is the Church&quot;, which gives a historical analysis of impact the Catholic Church has made over the past 2,000 years in all areas of society.  </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>39</itunes:episode>
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      <title>Exodus 90 - James Baxter</title>
      <description><![CDATA[We are nearing completion of the Exodus 90 program (cold showers, no alcohol, no TV, and much more!!) and James Baxter of ThoseCatholicMen.com joins us to explore the history of it and where it is going.   Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 29 May 2017 14:23:00 +0000</pubDate>
      <author>contact@kwky.com (Joe Stopulos)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
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      <itunes:title>Exodus 90 - James Baxter</itunes:title>
      <itunes:author>Joe Stopulos</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ce979a/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/827a08f3-efa4-41ee-a710-01a0ef3ccaae/3000x3000/1494944864artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:27:37</itunes:duration>
      <itunes:summary>We are nearing completion of the Exodus 90 program (cold showers, no alcohol, no TV, and much more!!) and James Baxter of ThoseCatholicMen.com joins us to explore the history of it and where it is going.  </itunes:summary>
      <itunes:subtitle>We are nearing completion of the Exodus 90 program (cold showers, no alcohol, no TV, and much more!!) and James Baxter of ThoseCatholicMen.com joins us to explore the history of it and where it is going.  </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>43</itunes:episode>
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      <title>Protecting the unborn - Bryan Gonzalez</title>
      <description><![CDATA[Bryan Gonzalez from InnerVisions HealthCare in Des Moines joins us to discuss all they are doing to help mothers and their unborn children.  Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 22 May 2017 14:21:00 +0000</pubDate>
      <author>contact@kwky.com (Joe Stopulos)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
      <enclosure length="26404952" type="audio/mpeg" url="https://afp-922701-injected.calisto.simplecastaudio.com/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/episodes/76d7e586-f29c-4fe4-8fae-188d2fb8599a/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=ce979a8b-6295-4f9b-b7a1-3492c85b86aa&amp;awEpisodeId=76d7e586-f29c-4fe4-8fae-188d2fb8599a&amp;feed=oJgtkiVY"/>
      <itunes:title>Protecting the unborn - Bryan Gonzalez</itunes:title>
      <itunes:author>Joe Stopulos</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ce979a/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/76d7e586-f29c-4fe4-8fae-188d2fb8599a/3000x3000/1494944646artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:27:27</itunes:duration>
      <itunes:summary>Bryan Gonzalez from InnerVisions HealthCare in Des Moines joins us to discuss all they are doing to help mothers and their unborn children. </itunes:summary>
      <itunes:subtitle>Bryan Gonzalez from InnerVisions HealthCare in Des Moines joins us to discuss all they are doing to help mothers and their unborn children. </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>42</itunes:episode>
    </item>
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      <title>Fight the new drug - Clay Olsen</title>
      <description><![CDATA[Clay Olsen, the CEO and co-founder of Fight the New Drug, joins us to discuss what his organization is doing to fight on the front lines in the battle against pornography.  FTND is a youth movement dedicated to raising awareness on the harmful effects of pornography and other forms of sexual exploitation through science, facts, and personal accounts. Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 15 May 2017 14:37:00 +0000</pubDate>
      <author>contact@kwky.com (Joe Stopulos)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
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      <itunes:title>Fight the new drug - Clay Olsen</itunes:title>
      <itunes:author>Joe Stopulos</itunes:author>
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      <itunes:duration>00:28:06</itunes:duration>
      <itunes:summary>Clay Olsen, the CEO and co-founder of Fight the New Drug, joins us to discuss what his organization is doing to fight on the front lines in the battle against pornography.  FTND is a youth movement dedicated to raising awareness on the harmful effects of pornography and other forms of sexual exploitation through science, facts, and personal accounts.</itunes:summary>
      <itunes:subtitle>Clay Olsen, the CEO and co-founder of Fight the New Drug, joins us to discuss what his organization is doing to fight on the front lines in the battle against pornography.  FTND is a youth movement dedicated to raising awareness on the harmful effects of pornography and other forms of sexual exploitation through science, facts, and personal accounts.</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>40</itunes:episode>
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      <title>Excuses men make - Al Kresta</title>
      <description><![CDATA[Nationally syndicated radio host Al Kresta joins us to discuss the excuses men make in their lives to avoid striving for greatness.  Al is the president and CEO of Ave Maria Radio, and host of "Kresta in the Afternoon". Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 8 May 2017 14:29:00 +0000</pubDate>
      <author>contact@kwky.com (Joe Stopulos)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
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      <itunes:title>Excuses men make - Al Kresta</itunes:title>
      <itunes:author>Joe Stopulos</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ce979a/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/95524269-7066-4d75-bb86-abe95a84dd91/3000x3000/1492439631artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:27:18</itunes:duration>
      <itunes:summary>Nationally syndicated radio host Al Kresta joins us to discuss the excuses men make in their lives to avoid striving for greatness.  Al is the president and CEO of Ave Maria Radio, and host of &quot;Kresta in the Afternoon&quot;.</itunes:summary>
      <itunes:subtitle>Nationally syndicated radio host Al Kresta joins us to discuss the excuses men make in their lives to avoid striving for greatness.  Al is the president and CEO of Ave Maria Radio, and host of &quot;Kresta in the Afternoon&quot;.</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>38</itunes:episode>
    </item>
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      <title>Imagination crisis - Adam Storey</title>
      <description><![CDATA[Adam Storey talks to us about the "Imagination Crisis" we face today as a society.  Specifically, why the imagination is so important, why there is a crisis of it today, and what we can do to fix that in our own lives. Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 1 May 2017 14:00:00 +0000</pubDate>
      <author>contact@kwky.com (Joe Stopulos)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
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      <itunes:title>Imagination crisis - Adam Storey</itunes:title>
      <itunes:author>Joe Stopulos</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ce979a/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/32a27b60-dd3e-4067-a74a-f11d3f4b4eac/3000x3000/1492439381artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:27:36</itunes:duration>
      <itunes:summary>Adam Storey talks to us about the &quot;Imagination Crisis&quot; we face today as a society.  Specifically, why the imagination is so important, why there is a crisis of it today, and what we can do to fix that in our own lives.</itunes:summary>
      <itunes:subtitle>Adam Storey talks to us about the &quot;Imagination Crisis&quot; we face today as a society.  Specifically, why the imagination is so important, why there is a crisis of it today, and what we can do to fix that in our own lives.</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>37</itunes:episode>
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      <title>Burying the dead - Mark Parrish</title>
      <description><![CDATA[Mark Parrish, co-owner of Caldwell Parrish funeral home, joins us to discuss the importance of Jesus' command to bury the dead, and what the Catholic church teaches us about this important subject.  Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 24 Apr 2017 14:00:00 +0000</pubDate>
      <author>contact@kwky.com (Joe Stopulos)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
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      <itunes:title>Burying the dead - Mark Parrish</itunes:title>
      <itunes:author>Joe Stopulos</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ce979a/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/d84999d0-d92f-4069-8da6-f9d10daa64cb/3000x3000/1492439262artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:27:27</itunes:duration>
      <itunes:summary>Mark Parrish, co-owner of Caldwell Parrish funeral home, joins us to discuss the importance of Jesus&apos; command to bury the dead, and what the Catholic church teaches us about this important subject. </itunes:summary>
      <itunes:subtitle>Mark Parrish, co-owner of Caldwell Parrish funeral home, joins us to discuss the importance of Jesus&apos; command to bury the dead, and what the Catholic church teaches us about this important subject. </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>36</itunes:episode>
    </item>
    <item>
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      <title>Being a man of mercy - Dr. Matt Halbach</title>
      <description><![CDATA[Dr. Matt Halbach, the director of the St. Joseph Educational Center, joins us to discuss his talk from the recent Iowa Catholic Men's Conference, "Being a Man of Mercy".  Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 17 Apr 2017 14:20:00 +0000</pubDate>
      <author>contact@kwky.com (Joe Stopulos)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
      <enclosure length="9543438" type="audio/mpeg" url="https://afp-922701-injected.calisto.simplecastaudio.com/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/episodes/eba75aad-9b04-4582-b0af-cb37fce83795/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=ce979a8b-6295-4f9b-b7a1-3492c85b86aa&amp;awEpisodeId=eba75aad-9b04-4582-b0af-cb37fce83795&amp;feed=oJgtkiVY"/>
      <itunes:title>Being a man of mercy - Dr. Matt Halbach</itunes:title>
      <itunes:author>Joe Stopulos</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ce979a/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/eba75aad-9b04-4582-b0af-cb37fce83795/3000x3000/1492439077artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:26:29</itunes:duration>
      <itunes:summary>Dr. Matt Halbach, the director of the St. Joseph Educational Center, joins us to discuss his talk from the recent Iowa Catholic Men&apos;s Conference, &quot;Being a Man of Mercy&quot;. </itunes:summary>
      <itunes:subtitle>Dr. Matt Halbach, the director of the St. Joseph Educational Center, joins us to discuss his talk from the recent Iowa Catholic Men&apos;s Conference, &quot;Being a Man of Mercy&quot;. </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>35</itunes:episode>
    </item>
    <item>
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      <title>The Examen Prayer - Fr. Timothy Gallagher</title>
      <description><![CDATA[

International speaker and author Fr. Timothy Gallagher joins us to discuss the topic of his book  “The Examen Prayer”, and how men can implement this important daily prayer in our lives.
 Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Fri, 14 Apr 2017 16:55:00 +0000</pubDate>
      <author>contact@kwky.com (Joe Stopulos)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
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      <itunes:title>The Examen Prayer - Fr. Timothy Gallagher</itunes:title>
      <itunes:author>Joe Stopulos</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ce979a/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/39820753-fde4-42c4-8251-0ac8631bf0fa/3000x3000/1492189058artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:25:51</itunes:duration>
      <itunes:summary>

International speaker and author Fr. Timothy Gallagher joins us to discuss the topic of his book  “The Examen Prayer”, and how men can implement this important daily prayer in our lives.
</itunes:summary>
      <itunes:subtitle>

International speaker and author Fr. Timothy Gallagher joins us to discuss the topic of his book  “The Examen Prayer”, and how men can implement this important daily prayer in our lives.
</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>34</itunes:episode>
    </item>
    <item>
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      <title>Uncommon Good - Bo Bonner and Dr. Bud Marr</title>
      <description><![CDATA[In addition to the hosts of "The Uncommon Good" being guest on our show last week, we returned the favor joined them as well.  Here is our interview talking about the importance of fathers, spiritual and biological, to the common good of society.  Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Tue, 21 Mar 2017 13:57:00 +0000</pubDate>
      <author>contact@kwky.com (Joe Stopulos)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
      <enclosure length="10189636" type="audio/mpeg" url="https://afp-922701-injected.calisto.simplecastaudio.com/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/episodes/49ddc15c-dac1-4ba5-b936-20dc5c251c95/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=ce979a8b-6295-4f9b-b7a1-3492c85b86aa&amp;awEpisodeId=49ddc15c-dac1-4ba5-b936-20dc5c251c95&amp;feed=oJgtkiVY"/>
      <itunes:title>Uncommon Good - Bo Bonner and Dr. Bud Marr</itunes:title>
      <itunes:author>Joe Stopulos</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ce979a/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/49ddc15c-dac1-4ba5-b936-20dc5c251c95/3000x3000/1490105017artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:28:18</itunes:duration>
      <itunes:summary>In addition to the hosts of &quot;The Uncommon Good&quot; being guest on our show last week, we returned the favor joined them as well.  Here is our interview talking about the importance of fathers, spiritual and biological, to the common good of society. </itunes:summary>
      <itunes:subtitle>In addition to the hosts of &quot;The Uncommon Good&quot; being guest on our show last week, we returned the favor joined them as well.  Here is our interview talking about the importance of fathers, spiritual and biological, to the common good of society. </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>33</itunes:episode>
    </item>
    <item>
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      <title>Lenten masculinity - Bo Bonner and Dr. Bud Marr</title>
      <description><![CDATA[The co-hosts of "The Uncommon Good" Bo Bonner and Dr. Bud Marr join the show to discuss the topic of how becoming weak during Lent (fasting, penance, etc.) actually helps you become strong.  Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Thu, 16 Mar 2017 16:45:00 +0000</pubDate>
      <author>contact@kwky.com (Joe Stopulos)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
      <enclosure length="9422457" type="audio/mpeg" url="https://afp-922701-injected.calisto.simplecastaudio.com/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/episodes/b3fc9205-23ef-4e2c-8f30-5de84017dedf/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=ce979a8b-6295-4f9b-b7a1-3492c85b86aa&amp;awEpisodeId=b3fc9205-23ef-4e2c-8f30-5de84017dedf&amp;feed=oJgtkiVY"/>
      <itunes:title>Lenten masculinity - Bo Bonner and Dr. Bud Marr</itunes:title>
      <itunes:author>Joe Stopulos</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ce979a/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/b3fc9205-23ef-4e2c-8f30-5de84017dedf/3000x3000/1489682915artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:26:09</itunes:duration>
      <itunes:summary>The co-hosts of &quot;The Uncommon Good&quot; Bo Bonner and Dr. Bud Marr join the show to discuss the topic of how becoming weak during Lent (fasting, penance, etc.) actually helps you become strong. </itunes:summary>
      <itunes:subtitle>The co-hosts of &quot;The Uncommon Good&quot; Bo Bonner and Dr. Bud Marr join the show to discuss the topic of how becoming weak during Lent (fasting, penance, etc.) actually helps you become strong. </itunes:subtitle>
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      <itunes:episode>32</itunes:episode>
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      <title>Cold showers - Jon Leonetti</title>
      <description><![CDATA[International Catholic speaker, author and friend of the show, Jon Leonetti, joins us to talk about Lent and the importance of fasting.  And cold showers.  Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Tue, 7 Mar 2017 22:20:00 +0000</pubDate>
      <author>contact@kwky.com (Joe Stopulos)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
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      <itunes:title>Cold showers - Jon Leonetti</itunes:title>
      <itunes:author>Joe Stopulos</itunes:author>
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      <itunes:duration>00:27:04</itunes:duration>
      <itunes:summary>International Catholic speaker, author and friend of the show, Jon Leonetti, joins us to talk about Lent and the importance of fasting.  And cold showers. </itunes:summary>
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      <itunes:episode>31</itunes:episode>
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      <title>The Church Fathers - Mike Aquilina</title>
      <description><![CDATA[Best-selling author and expert on the Fathers of the Church, Mike Aquilina, joins us to dive into the Church Fathers and explore how they can help us today. Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 20 Feb 2017 21:43:00 +0000</pubDate>
      <author>contact@kwky.com (Joe Stopulos)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
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      <itunes:title>The Church Fathers - Mike Aquilina</itunes:title>
      <itunes:author>Joe Stopulos</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ce979a/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/3145bd8a-672e-48f0-b48f-f6cd26c95257/3000x3000/1487628198artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:28:48</itunes:duration>
      <itunes:summary>Best-selling author and expert on the Fathers of the Church, Mike Aquilina, joins us to dive into the Church Fathers and explore how they can help us today.</itunes:summary>
      <itunes:subtitle>Best-selling author and expert on the Fathers of the Church, Mike Aquilina, joins us to dive into the Church Fathers and explore how they can help us today.</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
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      <itunes:episode>30</itunes:episode>
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      <title>Our Lady of Guadalupe - Tim Watkins</title>
      <description><![CDATA[Tim Watkins, director and producer of "The Blood and Rose" a documentary on Our Lady of Guadalupe, joins us to discuss the miracle of Guadalupe and what it means to us today.
 Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 13 Feb 2017 16:30:00 +0000</pubDate>
      <author>contact@kwky.com (Joe Stopulos)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
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      <itunes:title>Our Lady of Guadalupe - Tim Watkins</itunes:title>
      <itunes:author>Joe Stopulos</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ce979a/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/b4ab87a6-ee10-4898-91a2-ef16103aa81e/3000x3000/1487003959artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:28:09</itunes:duration>
      <itunes:summary>Tim Watkins, director and producer of &quot;The Blood and Rose&quot; a documentary on Our Lady of Guadalupe, joins us to discuss the miracle of Guadalupe and what it means to us today.
</itunes:summary>
      <itunes:subtitle>Tim Watkins, director and producer of &quot;The Blood and Rose&quot; a documentary on Our Lady of Guadalupe, joins us to discuss the miracle of Guadalupe and what it means to us today.
</itunes:subtitle>
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      <itunes:episode>29</itunes:episode>
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      <title>REBROADCAST - &quot;Courage and conversion - Deacon Alex Jones&quot;</title>
      <description><![CDATA[Deacon Alex Jones unexpectedly passed away last week.   He joined us a few months ago to share his story.  Please pray for him and his family.  REBROADCAST Former Pentecostal minister, and international speaker, Deacon Alex Jones joins us to talk about his conversion to the Catholic faith.   Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 23 Jan 2017 15:32:00 +0000</pubDate>
      <author>contact@kwky.com (Joe Stopulos)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
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      <itunes:title>REBROADCAST - &quot;Courage and conversion - Deacon Alex Jones&quot;</itunes:title>
      <itunes:author>Joe Stopulos</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ce979a/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/5930c3dc-d135-4a71-a079-afcb13266dd5/3000x3000/1485185571artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:26:09</itunes:duration>
      <itunes:summary>Deacon Alex Jones unexpectedly passed away last week.   He joined us a few months ago to share his story.  Please pray for him and his family.  REBROADCAST Former Pentecostal minister, and international speaker, Deacon Alex Jones joins us to talk about his conversion to the Catholic faith.  </itunes:summary>
      <itunes:subtitle>Deacon Alex Jones unexpectedly passed away last week.   He joined us a few months ago to share his story.  Please pray for him and his family.  REBROADCAST Former Pentecostal minister, and international speaker, Deacon Alex Jones joins us to talk about his conversion to the Catholic faith.  </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>28</itunes:episode>
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      <title>Sex trafficking - Rocky Vest</title>
      <description><![CDATA[Rocky Vest, the Missional Living Pastor at Westwind Church, joins us again, this time to discuss the problem of sex trafficking in Des Moines and around the world, and how he got involved in helping raise awareness to stop the traffic with the Okoboji 200 (http://okoboji200.org/).   Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 16 Jan 2017 15:00:00 +0000</pubDate>
      <author>contact@kwky.com (Joe Stopulos)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
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      <itunes:title>Sex trafficking - Rocky Vest</itunes:title>
      <itunes:author>Joe Stopulos</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ce979a/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/9dee5d78-2609-41d2-8d3a-81ac497778c8/3000x3000/1482349419artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:27:17</itunes:duration>
      <itunes:summary>Rocky Vest, the Missional Living Pastor at Westwind Church, joins us again, this time to discuss the problem of sex trafficking in Des Moines and around the world, and how he got involved in helping raise awareness to stop the traffic with the Okoboji 200 (http://okoboji200.org/).  </itunes:summary>
      <itunes:subtitle>Rocky Vest, the Missional Living Pastor at Westwind Church, joins us again, this time to discuss the problem of sex trafficking in Des Moines and around the world, and how he got involved in helping raise awareness to stop the traffic with the Okoboji 200 (http://okoboji200.org/).  </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
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      <itunes:episode>27</itunes:episode>
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      <title>Following Christ in the modern world - Fr. Dan Horan</title>
      <description><![CDATA[Fr. Dan Horan, OFM, is a Franciscan friar of Holy Name Province and an award winner author.  We discuss a topic from his newest book, "God is not Fair and other Reasons for Gratitude", which is following Christ in the modern world. Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 9 Jan 2017 15:00:00 +0000</pubDate>
      <author>contact@kwky.com (Joe Stopulos)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
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      <itunes:title>Following Christ in the modern world - Fr. Dan Horan</itunes:title>
      <itunes:author>Joe Stopulos</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ce979a/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/72aad40a-762f-4ce1-9a71-93b723eb32ba/3000x3000/1482349115artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:28:13</itunes:duration>
      <itunes:summary>Fr. Dan Horan, OFM, is a Franciscan friar of Holy Name Province and an award winner author.  We discuss a topic from his newest book, &quot;God is not Fair and other Reasons for Gratitude&quot;, which is following Christ in the modern world.</itunes:summary>
      <itunes:subtitle>Fr. Dan Horan, OFM, is a Franciscan friar of Holy Name Province and an award winner author.  We discuss a topic from his newest book, &quot;God is not Fair and other Reasons for Gratitude&quot;, which is following Christ in the modern world.</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>26</itunes:episode>
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      <title>The science of pornography addiction - Dr. Kevin Kilcawley</title>
      <description><![CDATA[Dr. Kevin Kilcawley, PSY.D, helps us dive into the science of pornography addiction and what solutions men have when facing it.  Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 2 Jan 2017 15:00:00 +0000</pubDate>
      <author>contact@kwky.com (Joe Stopulos)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
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      <itunes:title>The science of pornography addiction - Dr. Kevin Kilcawley</itunes:title>
      <itunes:author>Joe Stopulos</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ce979a/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/f20d035a-f41d-47bb-8140-ad18a385818e/3000x3000/1482348116artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:27:06</itunes:duration>
      <itunes:summary>Dr. Kevin Kilcawley, PSY.D, helps us dive into the science of pornography addiction and what solutions men have when facing it. </itunes:summary>
      <itunes:subtitle>Dr. Kevin Kilcawley, PSY.D, helps us dive into the science of pornography addiction and what solutions men have when facing it. </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
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      <itunes:episode>25</itunes:episode>
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      <title>Raising Catholic men - Leila Miller</title>
      <description><![CDATA[Leila Miller, author of the book "Raising Chaste Catholic Men", discusses with us the importance of fathers in raising strong, faithful children.   Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 26 Dec 2016 15:00:00 +0000</pubDate>
      <author>contact@kwky.com (Joe Stopulos)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
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      <itunes:title>Raising Catholic men - Leila Miller</itunes:title>
      <itunes:author>Joe Stopulos</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ce979a/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/f91e0de0-5858-4e58-93df-7a6415989fcc/3000x3000/1482347990artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:26:45</itunes:duration>
      <itunes:summary>Leila Miller, author of the book &quot;Raising Chaste Catholic Men&quot;, discusses with us the importance of fathers in raising strong, faithful children.  </itunes:summary>
      <itunes:subtitle>Leila Miller, author of the book &quot;Raising Chaste Catholic Men&quot;, discusses with us the importance of fathers in raising strong, faithful children.  </itunes:subtitle>
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      <itunes:episode>24</itunes:episode>
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      <title>Common ground - Rocky Vest</title>
      <description><![CDATA[Rocky Vest, the Missional Living Pastor at Westwind Church in Waukee, joins us to discuss the common ground we as Christians share with each other and how we can work together for the common good.  Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 19 Dec 2016 14:57:00 +0000</pubDate>
      <author>contact@kwky.com (Joe Stopulos)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
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      <itunes:title>Common ground - Rocky Vest</itunes:title>
      <itunes:author>Joe Stopulos</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ce979a/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/85e85427-b0e4-41b2-b5ee-8b7b04a4e29d/3000x3000/1482159751artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:26:22</itunes:duration>
      <itunes:summary>Rocky Vest, the Missional Living Pastor at Westwind Church in Waukee, joins us to discuss the common ground we as Christians share with each other and how we can work together for the common good. </itunes:summary>
      <itunes:subtitle>Rocky Vest, the Missional Living Pastor at Westwind Church in Waukee, joins us to discuss the common ground we as Christians share with each other and how we can work together for the common good. </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>23</itunes:episode>
    </item>
    <item>
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      <title>The joy of the gospel - Fr. Kyle Manno</title>
      <description><![CDATA[Fr. Kyle Manno (Diocese of Rockford, IL) recently had a youtube video go viral called "Carpool Karaoke with Bishop Malloy".  It was a great example of having fun while spreading the Gospel.  He joins us to discuss that topic and more.  Here is the link to the video: https://www.youtube.com/watch?v=W_1oboaQmQA Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Tue, 13 Dec 2016 21:51:00 +0000</pubDate>
      <author>contact@kwky.com (Joe Stopulos)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
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      <itunes:title>The joy of the gospel - Fr. Kyle Manno</itunes:title>
      <itunes:author>Joe Stopulos</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ce979a/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/d05abf33-b42c-43aa-8fb6-7b51afe8229c/3000x3000/1481666747artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:26:10</itunes:duration>
      <itunes:summary>Fr. Kyle Manno (Diocese of Rockford, IL) recently had a youtube video go viral called &quot;Carpool Karaoke with Bishop Malloy&quot;.  It was a great example of having fun while spreading the Gospel.  He joins us to discuss that topic and more.  Here is the link to the video: https://www.youtube.com/watch?v=W_1oboaQmQA</itunes:summary>
      <itunes:subtitle>Fr. Kyle Manno (Diocese of Rockford, IL) recently had a youtube video go viral called &quot;Carpool Karaoke with Bishop Malloy&quot;.  It was a great example of having fun while spreading the Gospel.  He joins us to discuss that topic and more.  Here is the link to the video: https://www.youtube.com/watch?v=W_1oboaQmQA</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>22</itunes:episode>
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    <item>
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      <title>The importance of boldness - Mark Hart</title>
      <description><![CDATA[International Catholic speaker Mark Hart joins us to discuss the importance of living boldly in all aspects of our lives.   Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 21 Nov 2016 15:20:00 +0000</pubDate>
      <author>contact@kwky.com (Joe Stopulos)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
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      <itunes:title>The importance of boldness - Mark Hart</itunes:title>
      <itunes:author>Joe Stopulos</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ce979a/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/bd87906c-18b7-41aa-8468-f7d2012bc865/3000x3000/1479742056artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:26:53</itunes:duration>
      <itunes:summary>International Catholic speaker Mark Hart joins us to discuss the importance of living boldly in all aspects of our lives.  </itunes:summary>
      <itunes:subtitle>International Catholic speaker Mark Hart joins us to discuss the importance of living boldly in all aspects of our lives.  </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>21</itunes:episode>
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    <item>
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      <title>Courage and conversion - Deacon Alex Jones</title>
      <description><![CDATA[Former Pentecostal minister, and international speaker, Deacon Alex Jones joins us to talk about his conversion to the Catholic faith.   Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 7 Nov 2016 17:21:00 +0000</pubDate>
      <author>contact@kwky.com (Joe Stopulos)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
      <enclosure length="9422680" type="audio/mpeg" url="https://afp-922701-injected.calisto.simplecastaudio.com/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/episodes/ed44c45f-d23a-44ea-b741-7420a34b5a15/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=ce979a8b-6295-4f9b-b7a1-3492c85b86aa&amp;awEpisodeId=ed44c45f-d23a-44ea-b741-7420a34b5a15&amp;feed=oJgtkiVY"/>
      <itunes:title>Courage and conversion - Deacon Alex Jones</itunes:title>
      <itunes:author>Joe Stopulos</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ce979a/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/ed44c45f-d23a-44ea-b741-7420a34b5a15/3000x3000/1478539355artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:26:09</itunes:duration>
      <itunes:summary>Former Pentecostal minister, and international speaker, Deacon Alex Jones joins us to talk about his conversion to the Catholic faith.  </itunes:summary>
      <itunes:subtitle>Former Pentecostal minister, and international speaker, Deacon Alex Jones joins us to talk about his conversion to the Catholic faith.  </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>20</itunes:episode>
    </item>
    <item>
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      <title>Called to greatness - James Baxter of thosecatholicmen.com</title>
      <description><![CDATA[James Baxter, the executive director of thosecatholicmen.com, joins us to discuss their ministry at the website and the Exodus 90 program.   Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 31 Oct 2016 13:55:00 +0000</pubDate>
      <author>contact@kwky.com (Joe Stopulos)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
      <enclosure length="9663858" type="audio/mpeg" url="https://afp-922701-injected.calisto.simplecastaudio.com/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/episodes/14058954-a112-4a80-b280-c1a33de925f1/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=ce979a8b-6295-4f9b-b7a1-3492c85b86aa&amp;awEpisodeId=14058954-a112-4a80-b280-c1a33de925f1&amp;feed=oJgtkiVY"/>
      <itunes:title>Called to greatness - James Baxter of thosecatholicmen.com</itunes:title>
      <itunes:author>Joe Stopulos</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ce979a/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/14058954-a112-4a80-b280-c1a33de925f1/3000x3000/1477922542artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:26:50</itunes:duration>
      <itunes:summary>James Baxter, the executive director of thosecatholicmen.com, joins us to discuss their ministry at the website and the Exodus 90 program.  </itunes:summary>
      <itunes:subtitle>James Baxter, the executive director of thosecatholicmen.com, joins us to discuss their ministry at the website and the Exodus 90 program.  </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>19</itunes:episode>
    </item>
    <item>
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      <title>How to become a saint - Jon Leonetti</title>
      <description><![CDATA[International Catholic speaker, author and radio host Jon Leonetti joins us to discuss the importance of the saints and how we can become saints.  Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 24 Oct 2016 18:30:00 +0000</pubDate>
      <author>contact@kwky.com (Joe Stopulos)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
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      <itunes:title>How to become a saint - Jon Leonetti</itunes:title>
      <itunes:author>Joe Stopulos</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ce979a/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/c34b36f1-03d4-4c22-b3c2-bd67640d2901/3000x3000/1477334220artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:26:27</itunes:duration>
      <itunes:summary>International Catholic speaker, author and radio host Jon Leonetti joins us to discuss the importance of the saints and how we can become saints. </itunes:summary>
      <itunes:subtitle>International Catholic speaker, author and radio host Jon Leonetti joins us to discuss the importance of the saints and how we can become saints. </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>18</itunes:episode>
    </item>
    <item>
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      <title>Feeding the world - Magnus MacFarlane-Barrow</title>
      <description><![CDATA[Living saint, CNN top-10 hero of the year, and all-around inspiring person, Magnus MacFarlane-Barrow joins us to talk about feeding the world through his ministry with Mary's Meals. Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 3 Oct 2016 14:00:00 +0000</pubDate>
      <author>contact@kwky.com (Joe Stopulos)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
      <enclosure length="25072498" type="audio/mpeg" url="https://afp-922701-injected.calisto.simplecastaudio.com/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/episodes/ffb35c58-48db-40c3-9d3b-3749f7febb04/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=ce979a8b-6295-4f9b-b7a1-3492c85b86aa&amp;awEpisodeId=ffb35c58-48db-40c3-9d3b-3749f7febb04&amp;feed=oJgtkiVY"/>
      <itunes:title>Feeding the world - Magnus MacFarlane-Barrow</itunes:title>
      <itunes:author>Joe Stopulos</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ce979a/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/ffb35c58-48db-40c3-9d3b-3749f7febb04/3000x3000/1475171759artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:26:04</itunes:duration>
      <itunes:summary>Living saint, CNN top-10 hero of the year, and all-around inspiring person, Magnus MacFarlane-Barrow joins us to talk about feeding the world through his ministry with Mary&apos;s Meals.</itunes:summary>
      <itunes:subtitle>Living saint, CNN top-10 hero of the year, and all-around inspiring person, Magnus MacFarlane-Barrow joins us to talk about feeding the world through his ministry with Mary&apos;s Meals.</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>17</itunes:episode>
    </item>
    <item>
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      <title>The four stages of life - Dr. Mike AbouAssaly</title>
      <description><![CDATA[Dr. Mike joins us again, this time to discuss the four stages of life.   Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 19 Sep 2016 14:00:00 +0000</pubDate>
      <author>contact@kwky.com (Joe Stopulos)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
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      <itunes:title>The four stages of life - Dr. Mike AbouAssaly</itunes:title>
      <itunes:author>Joe Stopulos</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ce979a/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/6270fa4a-10ca-4171-90ab-84f72e7b5938/3000x3000/1474292849artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:25:44</itunes:duration>
      <itunes:summary>Dr. Mike joins us again, this time to discuss the four stages of life.  </itunes:summary>
      <itunes:subtitle>Dr. Mike joins us again, this time to discuss the four stages of life.  </itunes:subtitle>
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      <title>Theology of the Body - Bill Donaghy</title>
      <description><![CDATA[Bill Donaghy of the Theology of the Body Institute joins us to discuss the importance of Saint John Paul the Great's writings in the lives of men today. Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 12 Sep 2016 14:00:00 +0000</pubDate>
      <author>contact@kwky.com (Joe Stopulos)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
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      <itunes:title>Theology of the Body - Bill Donaghy</itunes:title>
      <itunes:author>Joe Stopulos</itunes:author>
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      <itunes:duration>00:27:19</itunes:duration>
      <itunes:summary>Bill Donaghy of the Theology of the Body Institute joins us to discuss the importance of Saint John Paul the Great&apos;s writings in the lives of men today.</itunes:summary>
      <itunes:subtitle>Bill Donaghy of the Theology of the Body Institute joins us to discuss the importance of Saint John Paul the Great&apos;s writings in the lives of men today.</itunes:subtitle>
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      <itunes:episode>15</itunes:episode>
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      <title>Preparing for spiritual combat - Adam Storey</title>
      <description><![CDATA[Adam Storey parallels the training he did for physical combat as a leader in the United States Marine Corps, and the training we need to do for spiritual combat in our lives.  Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 29 Aug 2016 14:00:00 +0000</pubDate>
      <author>contact@kwky.com (Joe Stopulos)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
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      <itunes:title>Preparing for spiritual combat - Adam Storey</itunes:title>
      <itunes:author>Joe Stopulos</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ce979a/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/d1edc63a-ff0d-43f0-91cd-f14a6eb3abec/3000x3000/1472242043artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:26:47</itunes:duration>
      <itunes:summary>Adam Storey parallels the training he did for physical combat as a leader in the United States Marine Corps, and the training we need to do for spiritual combat in our lives. </itunes:summary>
      <itunes:subtitle>Adam Storey parallels the training he did for physical combat as a leader in the United States Marine Corps, and the training we need to do for spiritual combat in our lives. </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
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      <title>Heroic virtue - Bear Woznick</title>
      <description><![CDATA[International speaker, author and world-class adventurer Bear Woznick joins us to discuss our call to heroic virtue.   Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 22 Aug 2016 13:46:00 +0000</pubDate>
      <author>contact@kwky.com (Joe Stopulos)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
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      <itunes:title>Heroic virtue - Bear Woznick</itunes:title>
      <itunes:author>Joe Stopulos</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ce979a/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/4e53b880-3199-41c6-b78f-6d3e0bc92462/3000x3000/1471874471artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:27:31</itunes:duration>
      <itunes:summary>International speaker, author and world-class adventurer Bear Woznick joins us to discuss our call to heroic virtue.  </itunes:summary>
      <itunes:subtitle>International speaker, author and world-class adventurer Bear Woznick joins us to discuss our call to heroic virtue.  </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>13</itunes:episode>
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      <title>Being a man of prayer - Dr. Ralph Martin</title>
      <description><![CDATA[Dr. Ralph Martin, author of "The Fulfillment of all Desire", helps us dive into the topic of prayer in the lives of men.   Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 15 Aug 2016 13:52:00 +0000</pubDate>
      <author>contact@kwky.com (Joe Stopulos)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
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      <itunes:title>Being a man of prayer - Dr. Ralph Martin</itunes:title>
      <itunes:author>Joe Stopulos</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ce979a/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/078e72cc-e272-443a-bdaa-1ca4ba04f77a/3000x3000/1471269602artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:26:41</itunes:duration>
      <itunes:summary>Dr. Ralph Martin, author of &quot;The Fulfillment of all Desire&quot;, helps us dive into the topic of prayer in the lives of men.  </itunes:summary>
      <itunes:subtitle>Dr. Ralph Martin, author of &quot;The Fulfillment of all Desire&quot;, helps us dive into the topic of prayer in the lives of men.  </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>12</itunes:episode>
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      <title>Prayer and fasting for our nation - Fr. John Riccardo</title>
      <description><![CDATA[Fr. John Riccardo delivers an inspiring sermon to his parish in Plymouth, MI.  We join with them in the call for prayer and fasting for our country.  Email us any feedback at manup@iowacatholicradio.com. Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 8 Aug 2016 15:42:00 +0000</pubDate>
      <author>contact@kwky.com (Joe Stopulos)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
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      <itunes:title>Prayer and fasting for our nation - Fr. John Riccardo</itunes:title>
      <itunes:author>Joe Stopulos</itunes:author>
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      <itunes:duration>00:26:11</itunes:duration>
      <itunes:summary>Fr. John Riccardo delivers an inspiring sermon to his parish in Plymouth, MI.  We join with them in the call for prayer and fasting for our country.  Email us any feedback at manup@iowacatholicradio.com.</itunes:summary>
      <itunes:subtitle>Fr. John Riccardo delivers an inspiring sermon to his parish in Plymouth, MI.  We join with them in the call for prayer and fasting for our country.  Email us any feedback at manup@iowacatholicradio.com.</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
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      <itunes:episode>11</itunes:episode>
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      <title>The Fight Against Pornography - Matt Fradd</title>
      <description><![CDATA[International speaker Matt Fradd joins us to discuss the epidemic of pornography in the world today; specifically the magnitude of problem and how to help people out of it.    Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 1 Aug 2016 14:00:00 +0000</pubDate>
      <author>contact@kwky.com (Joe Stopulos)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
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      <itunes:title>The Fight Against Pornography - Matt Fradd</itunes:title>
      <itunes:author>Joe Stopulos</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ce979a/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/cd91db86-7aef-4771-9ab2-e2dc1e347ebf/3000x3000/1469738447artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:26:46</itunes:duration>
      <itunes:summary>International speaker Matt Fradd joins us to discuss the epidemic of pornography in the world today; specifically the magnitude of problem and how to help people out of it.   </itunes:summary>
      <itunes:subtitle>International speaker Matt Fradd joins us to discuss the epidemic of pornography in the world today; specifically the magnitude of problem and how to help people out of it.   </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>10</itunes:episode>
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      <title>C.S. Lewis and the Christian Life - Chris Wadle</title>
      <description><![CDATA[Chris Wadle joins us to dive into the writings of C.S. Lewis and how they can help men live out the Christian life.     Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 25 Jul 2016 14:00:00 +0000</pubDate>
      <author>contact@kwky.com (Joe Stopulos)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
      <enclosure length="23738373" type="audio/mpeg" url="https://afp-922701-injected.calisto.simplecastaudio.com/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/episodes/1f82b31f-59c4-4251-be9a-075d5b90df67/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=ce979a8b-6295-4f9b-b7a1-3492c85b86aa&amp;awEpisodeId=1f82b31f-59c4-4251-be9a-075d5b90df67&amp;feed=oJgtkiVY"/>
      <itunes:title>C.S. Lewis and the Christian Life - Chris Wadle</itunes:title>
      <itunes:author>Joe Stopulos</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ce979a/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/1f82b31f-59c4-4251-be9a-075d5b90df67/3000x3000/1469454541artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:24:40</itunes:duration>
      <itunes:summary>Chris Wadle joins us to dive into the writings of C.S. Lewis and how they can help men live out the Christian life.    </itunes:summary>
      <itunes:subtitle>Chris Wadle joins us to dive into the writings of C.S. Lewis and how they can help men live out the Christian life.    </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>9</itunes:episode>
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      <title>Physical health in the spiritual life - Dr. Mike AbouAssaly</title>
      <description><![CDATA[Dr. Mike AbouAssaly, a recipient of the "Iowa Family Physician of the Year" award, discusses how to improve our physical health, and how that is related to our spiritual lives. Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 18 Jul 2016 14:30:00 +0000</pubDate>
      <author>contact@kwky.com (Joe Stopulos)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
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      <itunes:title>Physical health in the spiritual life - Dr. Mike AbouAssaly</itunes:title>
      <itunes:author>Joe Stopulos</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ce979a/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/385008cc-46b0-4231-be72-b687c71c7b45/3000x3000/1468005256artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:26:24</itunes:duration>
      <itunes:summary>Dr. Mike AbouAssaly, a recipient of the &quot;Iowa Family Physician of the Year&quot; award, discusses how to improve our physical health, and how that is related to our spiritual lives.</itunes:summary>
      <itunes:subtitle>Dr. Mike AbouAssaly, a recipient of the &quot;Iowa Family Physician of the Year&quot; award, discusses how to improve our physical health, and how that is related to our spiritual lives.</itunes:subtitle>
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      <title>Finding joy in the midst of suffering - Jeff Cavins</title>
      <description><![CDATA[Jeff Cavins discusses the topic of his new book, “When you suffer: Biblical keys for hope and understanding”.   Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 11 Jul 2016 14:30:00 +0000</pubDate>
      <author>contact@kwky.com (Joe Stopulos)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
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      <itunes:title>Finding joy in the midst of suffering - Jeff Cavins</itunes:title>
      <itunes:author>Joe Stopulos</itunes:author>
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      <itunes:duration>00:25:59</itunes:duration>
      <itunes:summary>Jeff Cavins discusses the topic of his new book, “When you suffer: Biblical keys for hope and understanding”.  </itunes:summary>
      <itunes:subtitle>Jeff Cavins discusses the topic of his new book, “When you suffer: Biblical keys for hope and understanding”.  </itunes:subtitle>
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      <title>Read like a man! - Bo Bonner</title>
      <description><![CDATA[Bo Bonner joins us to discuss the importance of reading in today's society.  Bo is the Director of Campus Ministry at Mercy College of Health Sciences and has a Masters in Divinity from Duke Divinity School.  Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 4 Jul 2016 14:00:00 +0000</pubDate>
      <author>contact@kwky.com (Joe Stopulos)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
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      <itunes:title>Read like a man! - Bo Bonner</itunes:title>
      <itunes:author>Joe Stopulos</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ce979a/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/cc5b62e5-b397-4db6-9a66-41b534d9e167/3000x3000/1467318680artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:26:39</itunes:duration>
      <itunes:summary>Bo Bonner joins us to discuss the importance of reading in today&apos;s society.  Bo is the Director of Campus Ministry at Mercy College of Health Sciences and has a Masters in Divinity from Duke Divinity School. </itunes:summary>
      <itunes:subtitle>Bo Bonner joins us to discuss the importance of reading in today&apos;s society.  Bo is the Director of Campus Ministry at Mercy College of Health Sciences and has a Masters in Divinity from Duke Divinity School. </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
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      <itunes:episode>6</itunes:episode>
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      <title>Vocations and Catholic Military Chaplains - Fr. Paul Halladay</title>
      <description><![CDATA[Fr. Paul Halladay, Catholic Chaplain to the United States Military Academy, discusses the role of a military chaplain, the need for vocations and what you can do to help foster vocations in your own life.  Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 27 Jun 2016 14:08:00 +0000</pubDate>
      <author>contact@kwky.com (Joe Stopulos)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
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      <itunes:title>Vocations and Catholic Military Chaplains - Fr. Paul Halladay</itunes:title>
      <itunes:author>Joe Stopulos</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ce979a/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/f5488019-be2f-4161-998b-383a73766318/3000x3000/1467036788artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:26:12</itunes:duration>
      <itunes:summary>Fr. Paul Halladay, Catholic Chaplain to the United States Military Academy, discusses the role of a military chaplain, the need for vocations and what you can do to help foster vocations in your own life. </itunes:summary>
      <itunes:subtitle>Fr. Paul Halladay, Catholic Chaplain to the United States Military Academy, discusses the role of a military chaplain, the need for vocations and what you can do to help foster vocations in your own life. </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>5</itunes:episode>
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      <title>Catholic Leadership - Dr. Michael Lovell (President of Marquette University)</title>
      <description><![CDATA[President Lovell of Marquette University joins us to discuss the importance of our Catholic faith in positions of leadership.   Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 20 Jun 2016 18:51:00 +0000</pubDate>
      <author>contact@kwky.com (Joe Stopulos)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
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      <itunes:title>Catholic Leadership - Dr. Michael Lovell (President of Marquette University)</itunes:title>
      <itunes:author>Joe Stopulos</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ce979a/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/eec89a87-0161-4024-9f3e-dd8d31ba6617/3000x3000/1466448809artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:26:02</itunes:duration>
      <itunes:summary>President Lovell of Marquette University joins us to discuss the importance of our Catholic faith in positions of leadership.  </itunes:summary>
      <itunes:subtitle>President Lovell of Marquette University joins us to discuss the importance of our Catholic faith in positions of leadership.  </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>4</itunes:episode>
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      <title>Authentic Christian Friendships - Bishop James Conley (Lincoln, NE)</title>
      <description><![CDATA[Bishop James Conley of the Diocese of Lincoln, NE joins us to discuss the importance of having friendships based in mutual love of Christ.  Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 13 Jun 2016 20:53:00 +0000</pubDate>
      <author>contact@kwky.com (Joe Stopulos)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
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      <itunes:title>Authentic Christian Friendships - Bishop James Conley (Lincoln, NE)</itunes:title>
      <itunes:author>Joe Stopulos</itunes:author>
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      <itunes:duration>00:26:05</itunes:duration>
      <itunes:summary>Bishop James Conley of the Diocese of Lincoln, NE joins us to discuss the importance of having friendships based in mutual love of Christ. </itunes:summary>
      <itunes:subtitle>Bishop James Conley of the Diocese of Lincoln, NE joins us to discuss the importance of having friendships based in mutual love of Christ. </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>3</itunes:episode>
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      <title>Heroic Confidence - Fr. Michael Schmitz</title>
      <description><![CDATA[Fr. Michael Schmitz discusses the topic of having heroic confidence in Christ.  Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Tue, 7 Jun 2016 21:07:00 +0000</pubDate>
      <author>contact@kwky.com (Joe Stopulos)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
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      <itunes:title>Heroic Confidence - Fr. Michael Schmitz</itunes:title>
      <itunes:author>Joe Stopulos</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ce979a/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/858a0d96-917b-4db4-bb23-4b988993a695/3000x3000/1508874177artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:25:41</itunes:duration>
      <itunes:summary>Fr. Michael Schmitz discusses the topic of having heroic confidence in Christ. </itunes:summary>
      <itunes:subtitle>Fr. Michael Schmitz discusses the topic of having heroic confidence in Christ. </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>2</itunes:episode>
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      <title>Catholics Come Home - Tom Petersen, CEO of Catholics Come Home</title>
      <description><![CDATA[Tom Petersen, CEO of Catholics Come Home, joins us to discuss using our talents to evangelize to those around us. Iowa Catholic Radio Network Shows:

-   Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
-   Be Not Afraid in Spanish with Fr. Fabian Moncada
-   Catholic Women Now with Chris Magruder and Julie Nelson
-   Making It Personal with Bishop William Joensen
-   Man Up! with Joe Stopulus
-   Sunday Dive with Katie Patrizio
-   The Catholic Morning Show with Dr. Bo Bonner
-   The Daily Gospel Reflection with Fr. Nick Smith
-   The Uncommon Good with Bo Bonner and Dr. Bud Marr
-   Faith and Family Finance with Gregory Waddle

Want to support your favorite show? Click Here

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Tue, 7 Jun 2016 21:06:00 +0000</pubDate>
      <author>contact@kwky.com (Joe Stopulos)</author>
      <link>https://www.iowacatholicradio.com/man-up</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/c6a94975-e767-4a64-93c6-637cf191bc65/dd54c693-03a8-42c2-be28-a8d3c0379c03/manup-coverphoto-16x9.jpg" width="1280"/>
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      <itunes:title>Catholics Come Home - Tom Petersen, CEO of Catholics Come Home</itunes:title>
      <itunes:author>Joe Stopulos</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ce979a/ce979a8b-6295-4f9b-b7a1-3492c85b86aa/2e9b0a2c-c143-4c12-adfb-baf6e8364fa2/3000x3000/1466693013artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:16:15</itunes:duration>
      <itunes:summary>Tom Petersen, CEO of Catholics Come Home, joins us to discuss using our talents to evangelize to those around us.</itunes:summary>
      <itunes:subtitle>Tom Petersen, CEO of Catholics Come Home, joins us to discuss using our talents to evangelize to those around us.</itunes:subtitle>
      <itunes:keywords>evangelization, catholics come home, tom petersen</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1</itunes:episode>
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