This episode is part reflection, part teaching, and part wake-up call to live more consciously, more generously, and more fully present.

Because the truth is…
You’ll never get this day again.

If this episode speaks to you, share it with someone who needs ii

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Rachel dives deeper into what healing really looks like.

From asking “what part of this is mine?” to identifying coping mechanisms and learning to pause instead of react—this episode is about growth, humility, and taking ownership of your life without shame.

If you’re working through old patterns, learning to love yourself, or stepping into something new—this one will meet you there.

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This episode contains a meditation from Lindsay Freezman at the end. Lindsay Frezman is a longtime friend of ICTN,  and is a mindset coach who helps people shift the way they think so they can change the way they live. She is passionate about helping others move past limiting beliefs, find clarity, and walk confidently in their purpose. Through both her coaching and guided meditations, Lindsay creates space for people to slow down, reset, and reconnect — mind, body, and spirit.

www.lindsayfreezman.com, 

https://www.amazon.com/Create-Space-Yourself-5-Minute-Overthinking-ebook/dp/B0GNLJSFLT

Connect with the Temple Keepers: 

The Temple Keepers

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She challenges us to ask deeper questions—not just about what we’re doing, but who we’re becoming.

In this episode, Rachel talks about:

• Why you are a “do something” person—and how to start living that out
• The importance of forgiving your past self to find real peace
• How shame and negative self-talk keep you stuck
• Identifying coping mechanisms and replacing them with healthier patterns

She also shares personal stories of addiction, redemption, and forgiveness that bring this message to life in a real and relatable way.

The episode closes with a guided meditation by Lindsay Freezman on forgiving your past self and releasing shame.

Come back for Part Two of the Temple Keepers call next week!

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This episode contains a meditation from Lindsay Freezman at the end. Lindsay Frezman is a longtime friend of ICTN,  and is a mindset coach who helps people shift the way they think so they can change the way they live. She is passionate about helping others move past limiting beliefs, find clarity, and walk confidently in their purpose. Through both her coaching and guided meditations, Lindsay creates space for people to slow down, reset, and reconnect — mind, body, and spirit.

www.lindsayfreezman.com, 

https://www.amazon.com/Create-Space-Yourself-5-Minute-Overthinking-ebook/dp/B0GNLJSFLT

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode, Rachel Joy Baribeau reflects on moments that reminded her just how much small acts of love and effort truly matter. You’ll be encouraged to look for ways to give more, care deeper, and become the person who makes life brighter for others.

Do more than required. Love bigger than expected. Give when you don’t have to. That’s how movements — and lives — are built.

If this message encouraged you:

-Subscribe

-Rate & review

-Share it with someone who has gone above and beyond for you and let them know: “I thought of you when I heard this.”

SIGN UP FOR THE NEWSLETTER: Newsletter

About our end-of-episode guest, Lindsay Freezman:

This episode contains a meditation from Lindsay Freezman at the end. Lindsay Frezman is a longtime friend of ICTN,  and is a mindset coach who helps people shift the way they think so they can change the way they live. She is passionate about helping others move past limiting beliefs, find clarity, and walk confidently in their purpose. Through both her coaching and guided meditations, Lindsay creates space for people to slow down, reset, and reconnect — mind, body, and spirit.

www.lindsayfreezman.com
Get Lindsay's ebook

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From rushing out the door to  an unexpected conversation with a stranger to a joyful reunion with lifelong friends, this journey became a masterclass in perspective, emotional growth, faith, and human connection.

You’ll walk away encouraged to slow down, speak kindly to yourself, look for purpose in delays, and reach out to people who matter. 

The episode closes with a calming guided meditation by Lindsay Freezman, who has worked behind the scenes at I’m Changing the Narrative for years. Stick around through the end to release pressure, reconnect with your true self, and return to the present moment.

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Lindsay Freezman is a mindfulness and meditation guide who helps people slow down, release pressure, and reconnect with their authentic selves. Through her calming voice and compassionate approach, she creates gentle spaces for healing, presence, and inner peace.

Follow Lindsay:: https://www.instagram.com/lindsayfreezman 

Visit her website at: https://lindsayfreezman.com/

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When you pour your heart, faith, and soul into something meaningful, the impact doesn’t end when the event is over. In this conversation, Rachel shares what worked, what didn’t, and the deeper truths that emerged from a weekend focused on healing, connection, purpose, and mental health advocacy.

Rachel also opens up about:

• The importance of honoring the people who helped build your life
• Why presence matters more than convenience in a digital world
• Her experience speaking to athletes at the University of Arkansas
• The meaning behind her message “The Soul of a Man”

Rachel also shares exciting news about a fall 2027 retreat, an upcoming inner-child joy retreat, and why this season is all about continuing the mission of Changing the Narrative around mental health in our 10th anniversary year.

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You’ll hear powerful clips from Rachel Baribeau and Shannon and Shirley Austin… moments that stopped the room, challenged belief systems, and invited every person there to go deeper.

Rachel opens with a question that might change your life: Are you willing to look like an idiot for what God has put inside you? Are you willing to risk being misunderstood in order to be obedient?

From there, Shannon and Shirley unpack what it truly means to change the narrative. Not as a catchy phrase — but as a decision. A decision to examine the stories you’ve been telling yourself. The words spoken over you. The identities you adopted. The pain you’ve been holding onto.

This episode dives into:

• The power of words to create worlds
• How childhood narratives shape adult behavior
• What it means to be seen, safe, soothed, and secure
• Why extreme accountability changes everything
• And how to let go of pain without excusing what happened

This episode is an invitation to Change the Narrative in your own life.

RESOURCES:

Follow our Speakers:

Rachel Joy Baribeau is a nationally-recognized speaker, former sportscaster, and founder of the “I’m Changing the Narrative” movement. She speaks to athletes, teams, corporations, and communities about mental health, purpose, faith, and using your story to create impact. Rachel is known for her bold vulnerability, powerful storytelling, and heart for helping others find healing, hope, and joy.

Instagram: https://www.instagram.com/rachelbaribeau/

https://www.rachelbaribeau.com/

Shannon and Shirley Austin are transformational speakers, marriage mentors, and founders dedicated to helping individuals and couples rewrite limiting narratives and build relationships rooted in empathy, intentional living, and healing. Drawing from their own powerful journeys of trauma, restoration, and personal growth, they guide others toward extreme accountability, emotional maturity, and spiritual wholeness. Known for their authenticity, practical wisdom, and ability to connect deeply with audiences, Shannon and Shirley equip people to break free from destructive thought patterns and create healthier stories — in relationships and life.

https://www.marriageinc.us/

INSTAGRAM https://www.instagram.com/marriageinc

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Throughout the retreat, attendees were encouraged to confront limiting beliefs and step into greater ownership of their lives — personally, spiritually, and financially. The Joy Ball beautifully capped off the weekend, raising funds to support mental health resources provided by I’m Changing the Narrative.

Today, we’re sharing portions of talks from three of our speakers. While you’ll hear powerful moments in this episode, they represent just a fraction of the hours of transformation, connection, and meaningful sessions that took place — many of which simply can’t be captured on a recording. This episode is your reminder that transformation doesn’t happen in isolation; it happens when you choose to show up.

We hope you’ll join us next year for the ICTN Soul Retreat and Joy Ball. We are in the process of dreaming and planning already and will release dates soon. If this episode stirred something in you, imagine what happens when you’re physically in the room. Make plans now to be where transformation unfolds.

RESOURCES:

Speakers Featured on Today's Show:

Rachel Joy Baribeau is a nationally-recognized speaker, former sportscaster, and founder of the “I’m Changing the Narrative” movement. She speaks to athletes, teams, corporations, and communities about mental health, purpose, faith, and using your story to create impact. Rachel is known for her bold vulnerability, powerful storytelling, and heart for helping others find healing, hope, and joy.

Instagram: https://www.instagram.com/rachelbaribeau/ | https://www.rachelbaribeau.com/

Kim Peek is a midlife life coach, speaker, and podcast producer specializing in helping women over 40 navigate divorce recovery, empty nest syndrome, burnout, and major life transitions. As founder of the YES Life Project, she guides women through identity reinvention, mindset transformation, and intentional life design using her proven 6Ps framework. Kim combines decades of marketing leadership, digital entrepreneurship, and personal resilience to empower women to rebuild confidence, rediscover purpose, and design a life that feels fully aligned

Instagram: https://www.instagram.com/theyeslifeproject/  | https://www.theyeslifeproject.com/ 

Jerremy Newsome is a wealth coach, author, and entrepreneur who teaches individuals how to build financial freedom through mindset, investing education, and personal responsibility. Known for blending practical investing strategies with powerful belief shifts, Jerremy challenges audiences to rethink money, eliminate limiting beliefs, and create abundance by design rather than by default. 

Instagram:  https://www.instagram.com/jerremynewsome |  https://jerremynewsome.com/

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You’ll hear from Laura Reed, international musician, who shares her journey from singing on the streets to writing at Sony—and why she chose integrity over a big paycheck. Laura talks about authenticity, activism, and the power of music to move the needle in people’s lives. 

Jerremy Newsome joins us to talk about wealth in a way that goes far beyond money. Yes, he understands money at the highest levels and works with ultra-high-net-worth clients, but what he really teaches is energy—how we relate to money, fear, gratitude, and stewardship. He shares openly about losing millions of dollars (multiple times), what that taught him about gratitude, and the difference between making money, keeping money, and multiplying money. His perspective will challenge the way you think about abundance and possibility.

Shannon and Shirley Austin of Marriage Inc. speak candidly about rebuilding their marriage after infidelity, heartbreak, and deep personal reckoning. What makes their message so powerful is that it’s not about fixing the other person. It’s about radical accountability and choosing principles that guide how you show up. They talk about learning to become a student of your spouse instead of their critic, and how real peace begins when you stop pointing the finger outward and start doing the inner work.

Lindsay, our mindfulness and meditation guide, brings the conversation back to the brain and the body. She explains how visualization works on a scientific level—how the brain doesn’t know the difference between something vividly imagined and something experienced. Her work ties everything together: relationships, money, joy, healing. She reminds us that presence isn’t passive; it’s powerful.

If you’ve been craving clarity, accountability, financial wisdom, relational growth, or simply a reminder that you’re not alone, this episode will give you a glimpse of what happens when people come together with intention.

And if you’re already coming to the retreat or Joy Ball, we hope this prepares your heart for what’s ahead.

👉 JOY BALL TICKET AND DONATION LINK:

https://www.zeffy.com/en-US/ticketing/im-changing-the-narrative-joy-ball

RETREAT: https://www.rachelbaribeau.com/ictn-retreat

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This week on the Joystarters Podcast, Rachel takes us deep into one of her all-time favorite movies, Field of Dreams, and the message that has become her mantra during one of the most audacious seasons of her life: Plow the corn. Burn the boats. No plan B.

From planning a retreat and gala that benefits her nonprofit, to wrestling with middle-of-the-night anxiety, this episode is a reminder that doubt doesn’t mean you’re doing it wrong—it often means you’re doing something brave.

Rachel also opens up about the painful truth many dreamers face: Some people will never understand your vision. They may be kind. They may love you. But they’re not your people when it comes to your dream—and that’s okay.

This episode is both a gut-check and a love letter to anyone standing at the edge of their own Field of Dreams.

RESOURCES:

We would love to see you at the Joy Ball and I’m Changing the Narrative Retreat! If you can’t attend in person, would you consider a $5 donation to help the nonprofit:

• provide mental health resources
• sponsor talks and live events
• send people to get counseling and support
• distribute bracelets, books, and resources to those in need

👉 JOY BALL TICKET AND DONATION LINK:

https://www.zeffy.com/en-US/ticketing/im-changing-the-narrative-joy-ball

RETREAT: https://www.rachelbaribeau.com/ictn-retreat

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They explore the complementary strengths of men and women, discussing how men often lead through doing while women bring depth through being, feeling, and nurturing connection. Together, they talk about why so many men struggle to communicate because vulnerability has often been met with shame or punishment.

This episode also tackles:

• Why emotional safety is essential for real intimacy
• How small practices (like writing things down) can change relationships
• The lifelong impact of unprocessed grief and loss
• Why acceptance is the turning point that allows life to move forward again
• How pain, when shared, becomes purpose and leadership

Rachel shares powerful stories from her own journey and from working with athletes and leaders, highlighting the importance of sacred spaces — places where people can take off the mask, be seen, and begin to heal. JR Harvey reinforces that community is not optional; it is essential for growth, especially for men who were taught to carry everything alone.

This episode is a moving reminder that healing doesn’t happen in isolation — it happens in relationship.

✨ This is Part 2 of a two-part conversation.
If you haven’t listened to Part 1 yet, be sure to start there — then come back to this episode to continue the journey.

JR Harvey is the founder and leader of Kings Community, a thriving online brotherhood dedicated to helping men rebuild their confidence, leadership, and emotional resilience after life’s toughest challenges. Through mentorship, community support, and candid discussions about mental health, authentic masculinity, relationships, and personal growth, he has created a space where men can move past survival strategies and step into purposeful, values-driven lives.

Under his leadership, Kings Community has grown into a meaningful network of tens of thousands of men who seek to break free from outdated coping patterns, embrace accountability, and support one another in becoming stronger, more confident, and emotionally grounded versions of themselves. 

He shares personal insights and lessons publicly through social platforms like Instagram (@kings__community) and in interviews and podcasts, where he speaks openly about overcoming adversity, redefining strength, and helping men lead with integrity both in their relationships and in their own lives.

RESOURCES:

We would love to see you at the Joy Ball and I’m Changing the Narrative Retreat! If you can’t attend in person, would you consider a $5 donation to help the nonprofit:

• provide mental health resources
• sponsor talks and live events
• send people to get counseling and support
• distribute bracelets, books, and resources to those in need

👉 JOY BALL TICKET AND DONATION LINK:

https://www.zeffy.com/en-US/ticketing/im-changing-the-narrative-joy-ball

RETREAT: https://www.rachelbaribeau.com/ictn-retreat

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Together, Rachel and JR unpack how doubt slowly becomes identity, how shame takes root, and why real healing begins at the roots rather than by trying to fix surface behavior.

This conversation also explores:

• Why purpose is often found through pain
• The danger of tying identity to roles, careers, or relationships
• How community interrupts isolation
• Why healing men also lifts women
• And why men and women need each other

This episode is especially meaningful for anyone who cares about mental health, leadership, relationships, and breaking generational patterns.

✨ This is Part 1 of a two-part conversation.
Be sure to come back next week for the continuation of this honest, healing dialogue.

JR Harvey is the founder and leader of Kings Community, a thriving online brotherhood dedicated to helping men rebuild their confidence, leadership, and emotional resilience after life’s toughest challenges. Through mentorship, community support, and candid discussions about mental health, authentic masculinity, relationships, and personal growth, he has created a space where men can move past survival strategies and step into purposeful, values-driven lives.

Under his leadership, Kings Community has grown into a meaningful network of tens of thousands of men who seek to break free from outdated coping patterns, embrace accountability, and support one another in becoming stronger, more confident, and emotionally grounded versions of themselves. 

He shares personal insights and lessons publicly through social platforms like Instagram (@kings__community) and in interviews and podcasts, where he speaks openly about overcoming adversity, redefining strength, and helping men lead with integrity both in their relationships and in their own lives.

RESOURCES:

We would love to see you at the Joy Ball and I’m Changing the Narrative Retreat! If you can’t attend in person, would you consider a $5 donation to help the nonprofit:

• provide mental health resources
• sponsor talks and live events
• send people to get counseling and support
• distribute bracelets, books, and resources to those in need

👉 JOY BALL TICKET AND DONATION LINK:

https://www.zeffy.com/en-US/ticketing/im-changing-the-narrative-joy-ball

RETREAT: https://www.rachelbaribeau.com/ictn-retreat

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Rachel starts with what’s been sitting on her heart, including a sports moment that sparked a whole internet firestorm: Lynn Jones (Associate Editor, Jacksonville Free Press) taking a few seconds to speak life into Liam Coen after a gutting game.

From there, the episode turns toward the deeper heartbeat behind I’m Changing the Narrative—what the nonprofit actually does beyond speeches and stage moments. 

Rachel reads a letter from an athlete the I’m Changing the Narrative foundation helped during a hard patch for the player: job loss, housing instability, real-life crisis. The letter is a tearjerker, and it puts words to the mission in the clearest way possible: this is what support looks like when it’s real, relational, and rooted in faith.

LINK FROM THIS EPISODE:

Kulture City, the world’s leading nonprofit on sensory accessibility and acceptance.

RESOURCES:

We would love to see you at the Joy Ball and I’m Changing the Narrative Retreat! If you can’t attend in person, would you consider a $5 donation to help the nonprofit:

• provide mental health resources
• sponsor talks and live events
• send people to get counseling and support
• distribute bracelets, books, and resources to those in need

👉 JOY BALL TICKET AND DONATION LINK:

https://www.zeffy.com/en-US/ticketing/im-changing-the-narrative-joy-ball

RETREAT: https://www.rachelbaribeau.com/ictn-retreat

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They talk about why authenticity is magnetic right now, why people are exhausted by constant selling and overconsumption online, and they get real about how boundaries become a form of soul care.

This episode is a love letter to single moms, to the people we’ve lost, and to the decision to choose better when you could have repeated the pattern.

Our Guest: JayDee Milo.

JayDee is a creator, advocate, and storyteller who built a massive online community by honoring his late mother’s story and speaking directly to the realities so many women live through, especially single moms and survivors of abuse. His platform blends humor and truth, and his message is rooted in dignity, accountability, and compassion.

Connect with JayDee Milo on Instagram https://www.instagram.com/jaydee_milo and YouTube

RESOURCES:

We would love to see you at the Joy Ball and I’m Changing the Narrative Retreat! If you can’t attend in person, would you consider a $5 donation to help the nonprofit:

provide mental health resources

sponsor talks and live events

send people to get counseling and support

distribute bracelets, books, and resources to those in need

👉 JOY BALL TICKET AND DONATION LINK:

https://www.zeffy.com/en-US/ticketing/im-changing-the-narrative-joy-ball

RETREAT: https://www.rachelbaribeau.com/ictn-retreat

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This year isn’t starting with resolutions. It’s starting with an exhale.

In this honest, unfiltered episode, talks about rest, realness, and what it means to unwind after years of pushing, performing, and powering through. She reflects on learning to be bored again, releasing guilt around rest, and choosing authenticity in a world that’s craving what’s real.

This episode also marks a milestone: 10 years of I'm Changing the Narrative. What began in 2016 has grown into a movement rooted in faith, courage, and audacious energy. Throughout the year ahead, Rachel will celebrate the stories, people, and moments that have shaped this journey—while inviting you to begin changing the narrative in your own life.

If you’ve been feeling the pull to slow down, live fully, and show up as your real self, this episode is for you.

Welcome to 2026.
Welcome to the year of real. 💛

RESOURCES:

We would love to see you at the Joy Ball and I’m Changing the Narrative Retreat! If you can’t attend in person, would you consider a $5 donation to help the nonprofit:

• provide mental health resources
• sponsor talks and live events
• send people to get counseling and support
• distribute bracelets, books, and resources to those in need

👉 JOY BALL TICKET AND DONATION LINK:

https://www.zeffy.com/en-US/ticketing/im-changing-the-narrative-joy-ball

RETREAT: https://www.rachelbaribeau.com/ictn-retreat

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Rachel sits down with Laura Reed for a conversation about what it was like growing up between cultures — never fully “from” one place — and how she learned to love the parts of herself she once tried to shrink.

They talk about the pressure to conform (especially for women), why Laura refused to dilute her message even when the industry pushed her to, and how she defines success as staying true — and keeping the lights on doing what she loves.

This episode is a reminder that your story doesn’t have to fit in one box to be valid — you can be made of many people and still be whole.

Laura Reed will also be joining us at the Retreat — and after you listen, you’ll understand exactly why she belongs in this room.

We'd love to have you at the I'm Changing the Narrative Retreat and Joy Ball. 

If you can’t attend in person, Rachel is asking every follower to consider a $5 donation to help the nonprofit:

• provide mental health resources
• sponsor talks and live events
• send people to get counseling and support
• distribute bracelets, books, and resources to those in need

👉 JOY BALL TICKET AND DONATION LINK:

https://www.zeffy.com/en-US/ticketing/im-changing-the-narrative-joy-ball

RETREAT: https://www.rachelbaribeau.com/ictn-retreat

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

You’ll hear from relationship and marriage coaches Shannon and Shirley Austin, who share their deeply personal journey through betrayal, healing, illness &  accountability. We’re also joined by Lindsay Freezman, a mindfulness and meditation guide who has spent years quietly supporting athletes and individuals in crisis. She speaks to the power of presence, visualization, and helping the nervous system find safety again so healing, clarity, and joy can return. Rachel also introduces Kim Peek, who speaks about creating a big, beautiful life even when it wasn’t the one you planned, reminding us that choosing yourself isn’t selfish.

Join us at the retreat, February 2022 and spend time with these amazing people!!

If you can’t attend in person, Rachel is asking every follower to consider a $5 donation to help the nonprofit:

• provide mental health resources
• sponsor talks and live events
• send people to get counseling and support
• distribute bracelets, books, and resources to those in need

👉 JOY BALL TICKET AND DONATION LINK:

https://www.zeffy.com/en-US/ticketing/im-changing-the-narrative-joy-ball

RETREAT: https://www.rachelbaribeau.com/ictn-retreat

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

You’ll hear how Rachel met Laura Reed (international musician, “tiny giant,” and soul-stirring storyteller) and why Laura’s journey of integrity over industry “success” is part of what makes this retreat different. Laura shares her path from street-singing to major opportunities—plus how she’s weaving music with food justice, community, and purpose.

Then Rachel introduces Jerremy Newsome, a teacher of true wealth and the energy behind money—who’s helped people rebuild their relationship with finances, faith, and identity. Jeremy shares how he lost millions, what he learned, and the moment he risked it all—and why gratitude changed everything.

Part 2 drops next week with more stories from speakers you’ll want to hear!

Save the date for the Joy Ball in Amelia Island, February 21, 2026. If you can’t attend in person, we'd love for every listener who is able to consider a $5 donation to help I'm Changing the Narrative:

• provide mental health resources
• sponsor talks and live events
• send people to get counseling and support
• distribute bracelets, books, and resources to those in need

👉 JOY BALL TICKET AND DONATION LINK:

https://www.zeffy.com/en-US/ticketing/im-changing-the-narrative-joy-ball

RETREAT: https://www.rachelbaribeau.com/ictn-retreat

___

Resources

Registration for the I’m Changing the Narrative Retreat - February 20-22, 2026 in Amelia Island, Florida: https://www.rachelbaribeau.com/ictn-retreat

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This week, Rachel is coming in raw and real after discovering that someone opened a business bank account and applied for credit in her name.  She walks you through the very real emotions of feeling violated, the practical steps she took to protect herself, and the spiritual choice to pray over the very person who tried to steal from her—without letting them steal her purpose or her day.

We are less than 90 days away from the I’m Changing the Narrative Retreat and Joy Ball, and it is coming together beautifully. We've gathered our speakers on planning Zoom calls and you’ll meet them over the next two Sundays!

If you can’t attend in person, Rachel is asking every follower to consider a $5 donation to help the nonprofit:

-provide mental health resources

-sponsor talks and live events

-send people to get counseling and support

-distribute bracelets, books, and resources to those in need

👉 JOY BALL TICKET AND DONATION LINK:

https://www.zeffy.com/en-US/ticketing/im-changing-the-narrative-joy-ball

RETREAT: https://www.rachelbaribeau.com/ictn-retreat

Link mentioned about NDEs: https://www.youtube.com/watch?v=5OWDoW8nO3Q&feature=youtu.be

Rachel's friend, Terri Couser, the credit expert: https://www.youtube.com/@terricouserthecreditexpert?si=s-K17f4v7jbUPADi

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Rachel invites you to look at your own life with fresh eyes. Maybe it’s not about doing more, but about feeling again — and finding meaning in the quiet spaces in between.

Resources

EARLY BIRD Registration for the I’m Changing the Narrative Retreat - February 20-22, 2026 in Amelia Island, Florida: https://www.rachelbaribeau.com/ictn-retreat

NEVER MET A HAPPY BULLY:

Bullying isn’t just a childhood issue—it impacts schools, workplaces, and communities. Never Met a Happy Bully is a powerful resource designed to help parents, educators, and leaders recognize the root causes of bullying, take action, and create environments where kindness thrives. This guide provides real strategies to empower kids and adults alike, fostering confidence, empathy, and accountability.

https://i-m-changing-the-narrative.kit.com/9fb60f72a3

Are you ready to discover your passion, uncover your purpose, and live a life filled with 🌟 Ready to Find Your Purpose, Own Your Story, and Live with Bold Joy?

The Joystarters Blueprint is a 5-week program designed to help you get unstuck, rediscover what lights you up, and start living with intention.

Through live weekly sessions, downloadable life guides, personal growth challenges, and an active community, you’ll learn how to:
✨ Let go of the emotional baggage that’s been weighing you down
✨ Build healthier boundaries and more meaningful relationships
✨ Use your voice and story to make an impact
✨ Wake up each day feeling clear, confident, and excited about life

If you’ve been waiting for the “right time” to make a change—this is it.

🎯 Don’t just dream about a better life—start building it.

https://www.rachelbaribeau.com/course

👕 Our Joystarters Etsy Store: https://www.etsy.com/shop/JoyStarters

Mental Health Battle Plan: https://i-m-changing-the-narrative.kit.com/7288bda82f

The Mental Health Battle Plan is designed as a powerful resource to support you in taking control of your mental well-being. This guide is packed with practical steps, compassionate insights, and proven strategies that can help you build resilience, find peace, and restore joy in your life. 

The Joystarters Club:

https://www.rachelbaribeau.com/joystartersclub

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Resources

EARLY BIRD Registration for the I’m Changing the Narrative Retreat - February 20-22, 2026 in Amelia Island, Florida: https://www.rachelbaribeau.com/ictn-retreat

NEVER MET A HAPPY BULLY:

Bullying isn’t just a childhood issue—it impacts schools, workplaces, and communities. Never Met a Happy Bully is a powerful resource designed to help parents, educators, and leaders recognize the root causes of bullying, take action, and create environments where kindness thrives. This guide provides real strategies to empower kids and adults alike, fostering confidence, empathy, and accountability.

https://i-m-changing-the-narrative.kit.com/9fb60f72a3

Are you ready to discover your passion, uncover your purpose, and live a life filled with 🌟 Ready to Find Your Purpose, Own Your Story, and Live with Bold Joy?

The Joystarters Blueprint is a 5-week program designed to help you get unstuck, rediscover what lights you up, and start living with intention.

Through live weekly sessions, downloadable life guides, personal growth challenges, and an active community, you’ll learn how to:

✨ Let go of the emotional baggage that’s been weighing you down

✨ Build healthier boundaries and more meaningful relationships

✨ Use your voice and story to make an impact

✨ Wake up each day feeling clear, confident, and excited about life

If you’ve been waiting for the “right time” to make a change—this is it.

🎯 Don’t just dream about a better life—start building it.

https://www.rachelbaribeau.com/course

👕 Our Joystarters Etsy Store: https://www.etsy.com/shop/JoyStarters

Mental Health Battle Plan: https://i-m-changing-the-narrative.kit.com/7288bda82f

The Mental Health Battle Plan is designed as a powerful resource to support you in taking control of your mental well-being. This guide is packed with practical steps, compassionate insights, and proven strategies that can help you build resilience, find peace, and restore joy in your life.

The Joystarters Club:

https://www.rachelbaribeau.com/joystartersclub

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

As she prepares to fly home, Rachel shares what this journey taught her about being fully present, finding God in ordinary moments, and trusting that every path—even the solo ones—can lead to purpose and peace.

This isn’t just a travel story—it’s a love letter to gratitude, courage, and the beauty of saying yes to wherever God leads.

___

EARLY BIRD Registration for the I’m Changing the Narrative Retreat - February 20-22, 2026 in Amelia Island, Florida: https://www.rachelbaribeau.com/ictn-retreat

NEVER MET A HAPPY BULLY:

Bullying isn’t just a childhood issue—it impacts schools, workplaces, and communities. Never Met a Happy Bully is a powerful resource designed to help parents, educators, and leaders recognize the root causes of bullying, take action, and create environments where kindness thrives. This guide provides real strategies to empower kids and adults alike, fostering confidence, empathy, and accountability.

https://i-m-changing-the-narrative.kit.com/9fb60f72a3

Are you ready to discover your passion, uncover your purpose, and live a life filled with 🌟 Ready to Find Your Purpose, Own Your Story, and Live with Bold Joy?

The Joystarters Blueprint is a 5-week program designed to help you get unstuck, rediscover what lights you up, and start living with intention.

Through live weekly sessions, downloadable life guides, personal growth challenges, and an active community, you’ll learn how to:

✨ Let go of the emotional baggage that’s been weighing you down

✨ Build healthier boundaries and more meaningful relationships

✨ Use your voice and story to make an impact

✨ Wake up each day feeling clear, confident, and excited about life

If you’ve been waiting for the “right time” to make a change—this is it.

🎯 Don’t just dream about a better life—start building it.

https://www.rachelbaribeau.com/course

👕 Our Joystarters Etsy Store: https://www.etsy.com/shop/JoyStarters

Mental Health Battle Plan: https://i-m-changing-the-narrative.kit.com/7288bda82f

The Mental Health Battle Plan is designed as a powerful resource to support you in taking control of your mental well-being. This guide is packed with practical steps, compassionate insights, and proven strategies that can help you build resilience, find peace, and restore joy in your life. 

The Joystarters Club:

https://www.rachelbaribeau.com/joystartersclub

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Throughout her travels, she shares travel anecdotes and admiration for Sicilian culture, while highlighting the enriching cultural interactions, beautiful landscapes, and insights as she pushes her boundaries and embraces new challenges.

___

EARLY BIRD Registration for the I’m Changing the Narrative Retreat - February 20-22, 2026 in Amelia Island, Florida: https://www.rachelbaribeau.com/ictn-retreat

NEVER MET A HAPPY BULLY:

Bullying isn’t just a childhood issue—it impacts schools, workplaces, and communities. Never Met a Happy Bully is a powerful resource designed to help parents, educators, and leaders recognize the root causes of bullying, take action, and create environments where kindness thrives. This guide provides real strategies to empower kids and adults alike, fostering confidence, empathy, and accountability.

https://i-m-changing-the-narrative.kit.com/9fb60f72a3

Are you ready to discover your passion, uncover your purpose, and live a life filled with 🌟 Ready to Find Your Purpose, Own Your Story, and Live with Bold Joy?

The Joystarters Blueprint is a 5-week program designed to help you get unstuck, rediscover what lights you up, and start living with intention.

Through live weekly sessions, downloadable life guides, personal growth challenges, and an active community, you’ll learn how to:✨ Let go of the emotional baggage that’s been weighing you down✨ Build healthier boundaries and more meaningful relationships✨ Use your voice and story to make an impact✨ Wake up each day feeling clear, confident, and excited about life

If you’ve been waiting for the “right time” to make a change—this is it.

🎯 Don’t just dream about a better life—start building it.

https://www.rachelbaribeau.com/course

👕 Our Joystarters Etsy Store: https://www.etsy.com/shop/JoyStarters

Mental Health Battle Plan: https://i-m-changing-the-narrative.kit.com/7288bda82f

The Mental Health Battle Plan is designed as a powerful resource to support you in taking control of your mental well-being. This guide is packed with practical steps, compassionate insights, and proven strategies that can help you build resilience, find peace, and restore joy in your life. 

The Joystarters Club:

https://www.rachelbaribeau.com/joystartersclub

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Together, they explore the dualities that define us: past and present, comfort and conviction, home and heritage. You’ll hear tales of bravery, resilience, and a daughter’s discovery of her mother’s secret wartime mission — complete with forged papers, near captures, and an unbreakable spirit.

___

EARLY BIRD Registration for the I’m Changing the Narrative Retreat - February 20-22, 2026 in Amelia Island, Florida: https://www.rachelbaribeau.com/ictn-retreat

NEVER MET A HAPPY BULLY:

Bullying isn’t just a childhood issue—it impacts schools, workplaces, and communities. Never Met a Happy Bully is a powerful resource designed to help parents, educators, and leaders recognize the root causes of bullying, take action, and create environments where kindness thrives. This guide provides real strategies to empower kids and adults alike, fostering confidence, empathy, and accountability.

https://i-m-changing-the-narrative.kit.com/9fb60f72a3

Are you ready to discover your passion, uncover your purpose, and live a life filled with 🌟 Ready to Find Your Purpose, Own Your Story, and Live with Bold Joy?

The Joystarters Blueprint is a 5-week program designed to help you get unstuck, rediscover what lights you up, and start living with intention.

Through live weekly sessions, downloadable life guides, personal growth challenges, and an active community, you’ll learn how to:✨ Let go of the emotional baggage that’s been weighing you down✨ Build healthier boundaries and more meaningful relationships✨ Use your voice and story to make an impact✨ Wake up each day feeling clear, confident, and excited about life

If you’ve been waiting for the “right time” to make a change—this is it.

🎯 Don’t just dream about a better life—start building it.

https://www.rachelbaribeau.com/course

👕 Our Joystarters Etsy Store: https://www.etsy.com/shop/JoyStarters

Mental Health Battle Plan: https://i-m-changing-the-narrative.kit.com/7288bda82f

The Mental Health Battle Plan is designed as a powerful resource to support you in taking control of your mental well-being. This guide is packed with practical steps, compassionate insights, and proven strategies that can help you build resilience, find peace, and restore joy in your life. 

The Joystarters Club:

https://www.rachelbaribeau.com/joystartersclub

Resources

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Whether you’re planning a trip to Rome or simply craving more community and joy in your everyday life, these lessons will inspire you to notice the beauty around you and open your heart to connection anywhere.

___

EARLY BIRD Registration for the I’m Changing the Narrative Retreat - February 20-22, 2026 in Amelia Island, Florida: https://www.rachelbaribeau.com/ictn-retreat

NEVER MET A HAPPY BULLY:

Bullying isn’t just a childhood issue—it impacts schools, workplaces, and communities. Never Met a Happy Bully is a powerful resource designed to help parents, educators, and leaders recognize the root causes of bullying, take action, and create environments where kindness thrives. This guide provides real strategies to empower kids and adults alike, fostering confidence, empathy, and accountability.

https://i-m-changing-the-narrative.kit.com/9fb60f72a3

Are you ready to discover your passion, uncover your purpose, and live a life filled with 🌟 Ready to Find Your Purpose, Own Your Story, and Live with Bold Joy?

The Joystarters Blueprint is a 5-week program designed to help you get unstuck, rediscover what lights you up, and start living with intention.

Through live weekly sessions, downloadable life guides, personal growth challenges, and an active community, you’ll learn how to:✨ Let go of the emotional baggage that’s been weighing you down✨ Build healthier boundaries and more meaningful relationships✨ Use your voice and story to make an impact✨ Wake up each day feeling clear, confident, and excited about life

If you’ve been waiting for the “right time” to make a change—this is it.

🎯 Don’t just dream about a better life—start building it.

https://www.rachelbaribeau.com/course

👕 Our Joystarters Etsy Store: https://www.etsy.com/shop/JoyStarters

Mental Health Battle Plan: https://i-m-changing-the-narrative.kit.com/7288bda82f

The Mental Health Battle Plan is designed as a powerful resource to support you in taking control of your mental well-being. This guide is packed with practical steps, compassionate insights, and proven strategies that can help you build resilience, find peace, and restore joy in your life. 

The Joystarters Club:

https://www.rachelbaribeau.com/joystartersclub

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Whether you’re a traveler, a dreamer, or someone longing for your own full-circle moment, this episode will inspire you to write down your secret dreams, play your “weird flute music,” and find the people who will hold you up when big emotions hit.

Links and Resources:

EARLY BIRD Registration for the I’m Changing the Narrative Retreat - February 20-22, 2026 in Amelia Island, Florida: https://www.rachelbaribeau.com/ictn-retreat

NEVER MET A HAPPY BULLY:

Bullying isn’t just a childhood issue—it impacts schools, workplaces, and communities. Never Met a Happy Bully is a powerful resource designed to help parents, educators, and leaders recognize the root causes of bullying, take action, and create environments where kindness thrives. This guide provides real strategies to empower kids and adults alike, fostering confidence, empathy, and accountability.

https://i-m-changing-the-narrative.kit.com/9fb60f72a3

Are you ready to discover your passion, uncover your purpose, and live a life filled with 🌟 Ready to Find Your Purpose, Own Your Story, and Live with Bold Joy?

The Joystarters Blueprint is a 5-week program designed to help you get unstuck, rediscover what lights you up, and start living with intention.

Through live weekly sessions, downloadable life guides, personal growth challenges, and an active community, you’ll learn how to:✨ Let go of the emotional baggage that’s been weighing you down✨ Build healthier boundaries and more meaningful relationships✨ Use your voice and story to make an impact✨ Wake up each day feeling clear, confident, and excited about life

If you’ve been waiting for the “right time” to make a change—this is it.

🎯 Don’t just dream about a better life—start building it.

https://www.rachelbaribeau.com/course

👕 Our Joystarters Etsy Store: https://www.etsy.com/shop/JoyStarters

Mental Health Battle Plan: https://i-m-changing-the-narrative.kit.com/7288bda82f

The Mental Health Battle Plan is designed as a powerful resource to support you in taking control of your mental well-being. This guide is packed with practical steps, compassionate insights, and proven strategies that can help you build resilience, find peace, and restore joy in your life. 

The Joystarters Club:

https://www.rachelbaribeau.com/joystartersclub

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Content Warning: Mentions of political violence, murder, mental health crises, and spiritual warfare. Listener discretion advised—especially for children. Please preview before sharing with minors.

Context for listeners: news this week includes the assassination of Charlie Kirk at Utah Valley University and the fatal stabbing of Iryna Zarutska on a Charlotte light rail. Both events have widely circulated videos; this episode urges listeners not to consume graphic footage.

___

This week, Rachel pauses the Italy series to make a soul-level call to the healers, noticers, helpers, and joy starters. In a moment when violent videos flood our feeds and strangers argue like enemies, Rachel asks us to choose a different way: radical love with wise boundaries.

She reads the I’m Changing the Narrative Pledge, and invites us to reclaim civil disagreement and sacred listening. This is not politics; it’s about human dignity and mental health. 

If you’re tired but hopeful, grieving but willing, this episode is your bugle call. Print the pledge, make your Mental Health Battle Plan, and step into your assignment as a Joy Starter—right where you are.

• Download: Mental Health Battle Plan (free)

• Print & Share: I’m Changing the Narrative Pledge (free)

• Conversation Starter: Talk to teens about not watching graphic videos; teach reporting/muting.

• If you’re struggling: In the U.S., call/text 988 or chat 988lifeline.org. If in immediate danger, call 911.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode, I share:

• How my aunt gave me the gift of travel and sparked a lifetime of dreaming.

• The story of a simple blue Sicilian tile that became the centerpiece of my dream kitchen.

• Why saying your dreams out loud rewires your brain and brings them closer to reality.

• The importance of being a noticer—open to people, moments, and opportunities.

• How encounters in Sicily reminded me to shoot your shot and take risks in life, love, and faith.

Whether you’re dreaming of Italy, a new chapter in your life, or simply wanting to live with more joy and openness, this episode will inspire you to write your dreams down, speak them out loud, and notice the opportunities God places in your path.

🎧 Tune in and let’s dream big together.

🎉 It’s Our 9th Birthday! 🎉

For nine years, I’m Changing the Narrative has been speaking life, purpose, and hope into teams, campuses, and communities across the country. From the Minnesota Gophers to NFL locker rooms, this movement has sparked conversations that change lives. If ICTN has touched you or someone you love, would you consider making a gift today? Every dollar helps us keep showing up, year after year. 💛 DONATE: 👉🏽 https://www.paypal.com/paypalme/ctnfoundation

Links and Resources:

EARLY BIRD Registration for the I’m Changing the Narrative Retreat - February 20-22, 2026 in Amelia Island, Florida: https://www.rachelbaribeau.com/ictn-retreat

NEVER MET A HAPPY BULLY:

Bullying isn’t just a childhood issue—it impacts schools, workplaces, and communities. Never Met a Happy Bully is a powerful resource designed to help parents, educators, and leaders recognize the root causes of bullying, take action, and create environments where kindness thrives. This guide provides real strategies to empower kids and adults alike, fostering confidence, empathy, and accountability.

https://i-m-changing-the-narrative.kit.com/9fb60f72a3

Are you ready to discover your passion, uncover your purpose, and live a life filled with 🌟 Ready to Find Your Purpose, Own Your Story, and Live with Bold Joy?

The Joystarters Blueprint is a 5-week program designed to help you get unstuck, rediscover what lights you up, and start living with intention.

Through live weekly sessions, downloadable life guides, personal growth challenges, and an active community, you’ll learn how to:✨ Let go of the emotional baggage that’s been weighing you down✨ Build healthier boundaries and more meaningful relationships✨ Use your voice and story to make an impact✨ Wake up each day feeling clear, confident, and excited about life

If you’ve been waiting for the “right time” to make a change—this is it.

🎯 Don’t just dream about a better life—start building it.

https://www.rachelbaribeau.com/course

 ❤️ Super Patch Company: https://racheljoybaribeau.superpatch.com

👕 Our Joystarters Etsy Store: https://www.etsy.com/shop/JoyStarters

Mental Health Battle Plan: https://i-m-changing-the-narrative.kit.com/7288bda82f

The Mental Health Battle Plan is designed as a powerful resource to support you in taking control of your mental well-being. This guide is packed with practical steps, compassionate insights, and proven strategies that can help you build resilience, find peace, and restore joy in your life. 

The Joystarters Club:

https://www.rachelbaribeau.com/joystartersclub

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

From flipping houses in the U.S. to buying and restoring property in Sicily (even appearing on House Hunters along the way!), Bob and Phyllis share what it’s really like to embrace expat life. You’ll hear stories about:

• The moment they knew Sicily was “the one”

• Renovating a home with views of a Norman castle

• Building deep community with Sicilian neighbors and expats

• Why Sicily is “Italy on steroids” when it comes to food, culture, and kindness

• The faith and courage it takes to chase your dreams—no matter your age

If you’ve ever dreamed of moving abroad—or simply want encouragement to follow the dream God placed on your heart—this conversation will inspire you to take that first step.

🎉 It’s Our 9th Birthday! 🎉

For nine years, I’m Changing the Narrative has been speaking life, purpose, and hope into teams, campuses, and communities across the country. From the Minnesota Gophers to NFL locker rooms, this movement has sparked conversations that change lives. If ICTN has touched you or someone you love, would you consider making a gift today? Every dollar helps us keep showing up, year after year. 💛 DONATE: 👉🏽 https://www.paypal.com/paypalme/ctnfoundation

Links and Resources:

EARLY BIRD Registration for the I’m Changing the Narrative Retreat - February 20-22, 2026 in Amelia Island, Florida: https://www.rachelbaribeau.com/ictn-retreat

NEVER MET A HAPPY BULLY:

Bullying isn’t just a childhood issue—it impacts schools, workplaces, and communities. Never Met a Happy Bully is a powerful resource designed to help parents, educators, and leaders recognize the root causes of bullying, take action, and create environments where kindness thrives. This guide provides real strategies to empower kids and adults alike, fostering confidence, empathy, and accountability.

https://i-m-changing-the-narrative.kit.com/9fb60f72a3

Are you ready to discover your passion, uncover your purpose, and live a life filled with 🌟 Ready to Find Your Purpose, Own Your Story, and Live with Bold Joy?

The Joystarters Blueprint is a 5-week program designed to help you get unstuck, rediscover what lights you up, and start living with intention.

Through live weekly sessions, downloadable life guides, personal growth challenges, and an active community, you’ll learn how to:✨ Let go of the emotional baggage that’s been weighing you down✨ Build healthier boundaries and more meaningful relationships✨ Use your voice and story to make an impact✨ Wake up each day feeling clear, confident, and excited about life

If you’ve been waiting for the “right time” to make a change—this is it.

🎯 Don’t just dream about a better life—start building it.

https://www.rachelbaribeau.com/course

👕 Our Joystarters Etsy Store: https://www.etsy.com/shop/JoyStarters

Mental Health Battle Plan: https://i-m-changing-the-narrative.kit.com/7288bda82f

The Mental Health Battle Plan is designed as a powerful resource to support you in taking control of your mental well-being. This guide is packed with practical steps, compassionate insights, and proven strategies that can help you build resilience, find peace, and restore joy in your life. 

The Joystarters Club:

https://www.rachelbaribeau.com/joystartersclub

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

🎉 It’s Our 9th Birthday! 🎉

For nine years, I’m Changing the Narrative has been speaking life, purpose, and hope into teams, campuses, and communities across the country. From the Minnesota Gophers to NFL locker rooms, this movement has sparked conversations that change lives. If ICTN has touched you or someone you love, would you consider making a gift today? Every dollar helps us keep showing up, year after year. 💛 DONATE: 👉🏽 https://www.paypal.com/paypalme/ctnfoundation

Links and Resources:

EARLY BIRD Registration for the I’m Changing the Narrative Retreat - February 20-22, 2026 in Amelia Island, Florida: https://www.rachelbaribeau.com/ictn-retreat

NEVER MET A HAPPY BULLY:

Bullying isn’t just a childhood issue—it impacts schools, workplaces, and communities. Never Met a Happy Bully is a powerful resource designed to help parents, educators, and leaders recognize the root causes of bullying, take action, and create environments where kindness thrives. This guide provides real strategies to empower kids and adults alike, fostering confidence, empathy, and accountability.

https://i-m-changing-the-narrative.kit.com/9fb60f72a3

Are you ready to discover your passion, uncover your purpose, and live a life filled with 🌟 Ready to Find Your Purpose, Own Your Story, and Live with Bold Joy?

The Joystarters Blueprint is a 5-week program designed to help you get unstuck, rediscover what lights you up, and start living with intention.

Through live weekly sessions, downloadable life guides, personal growth challenges, and an active community, you’ll learn how to:✨ Let go of the emotional baggage that’s been weighing you down✨ Build healthier boundaries and more meaningful relationships✨ Use your voice and story to make an impact✨ Wake up each day feeling clear, confident, and excited about life

If you’ve been waiting for the “right time” to make a change—this is it.

🎯 Don’t just dream about a better life—start building it.

https://www.rachelbaribeau.com/course

 ❤️ Super Patch Company: https://racheljoybaribeau.superpatch.com

👕 Our Joystarters Etsy Store: https://www.etsy.com/shop/JoyStarters

Mental Health Battle Plan: https://i-m-changing-the-narrative.kit.com/7288bda82f

The Mental Health Battle Plan is designed as a powerful resource to support you in taking control of your mental well-being. This guide is packed with practical steps, compassionate insights, and proven strategies that can help you build resilience, find peace, and restore joy in your life. 

The Joystarters Club:

https://www.rachelbaribeau.com/joystartersclub

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

From standing in awe at Pompeii to chasing down a shop owner in Rome and ending up at dinner with his family, Rachel shares the serendipitous moments that only happen when you release control and open yourself to the magic of possibility.

Along the way, she unpacks life lessons from Sicily, the story of Olympic athlete Luz Long, and the joy of seeing long-held dreams come to life — even in a kitchen backsplash. This is your invitation to travel with her, learn the history, and be inspired to experience the awe in your own life.

🎉 It’s Our 9th Birthday! 🎉

For nine years, I’m Changing the Narrative has been speaking life, purpose, and hope into teams, campuses, and communities across the country. From the Minnesota Gophers to NFL locker rooms, this movement has sparked conversations that change lives. If ICTN has touched you or someone you love, would you consider making a gift today? Every dollar helps us keep showing up, year after year. 💛 DONATE: 👉🏽 https://www.paypal.com/paypalme/ctnfoundation

Links and Resources:

EARLY BIRD Registration for the I’m Changing the Narrative Retreat - February 20-22, 2026 in Amelia Island, Florida: https://www.rachelbaribeau.com/ictn-retreat

NEVER MET A HAPPY BULLY:

Bullying isn’t just a childhood issue—it impacts schools, workplaces, and communities. Never Met a Happy Bully is a powerful resource designed to help parents, educators, and leaders recognize the root causes of bullying, take action, and create environments where kindness thrives. This guide provides real strategies to empower kids and adults alike, fostering confidence, empathy, and accountability.

https://i-m-changing-the-narrative.kit.com/9fb60f72a3

Are you ready to discover your passion, uncover your purpose, and live a life filled with 🌟 Ready to Find Your Purpose, Own Your Story, and Live with Bold Joy?

The Joystarters Blueprint is a 5-week program designed to help you get unstuck, rediscover what lights you up, and start living with intention.

Through live weekly sessions, downloadable life guides, personal growth challenges, and an active community, you’ll learn how to:✨ Let go of the emotional baggage that’s been weighing you down✨ Build healthier boundaries and more meaningful relationships✨ Use your voice and story to make an impact✨ Wake up each day feeling clear, confident, and excited about life

If you’ve been waiting for the “right time” to make a change—this is it.

🎯 Don’t just dream about a better life—start building it.

https://www.rachelbaribeau.com/course

 ❤️ Super Patch Company: https://racheljoybaribeau.superpatch.com

👕 Our Joystarters Etsy Store: https://www.etsy.com/shop/JoyStarters

Mental Health Battle Plan: https://i-m-changing-the-narrative.kit.com/7288bda82f

The Mental Health Battle Plan is designed as a powerful resource to support you in taking control of your mental well-being. This guide is packed with practical steps, compassionate insights, and proven strategies that can help you build resilience, find peace, and restore joy in your life. 

The Joystarters Club:

https://www.rachelbaribeau.com/joystartersclub

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

🎉 It’s Our 9th Birthday! 🎉

For nine years, I’m Changing the Narrative has been speaking life, purpose, and hope into teams, campuses, and communities across the country. From the Minnesota Gophers to NFL locker rooms, this movement has sparked conversations that change lives. If ICTN has touched you or someone you love, would you consider making a gift today? Every dollar helps us keep showing up, year after year. 💛

DONATE: 👉🏽 https://www.paypal.com/paypalme/ctnfoundation

Links and Resources:

EARLY BIRD Registration for the I’m Changing the Narrative Retreat - February 20-22, 2026 in Amelia Island, Florida: https://www.rachelbaribeau.com/ictn-retreat

NEVER MET A HAPPY BULLY:

Bullying isn’t just a childhood issue—it impacts schools, workplaces, and communities. Never Met a Happy Bully is a powerful resource designed to help parents, educators, and leaders recognize the root causes of bullying, take action, and create environments where kindness thrives. This guide provides real strategies to empower kids and adults alike, fostering confidence, empathy, and accountability.

https://i-m-changing-the-narrative.kit.com/9fb60f72a3

Are you ready to discover your passion, uncover your purpose, and live a life filled with 🌟 Ready to Find Your Purpose, Own Your Story, and Live with Bold Joy?

The Joystarters Blueprint is a 5-week program designed to help you get unstuck, rediscover what lights you up, and start living with intention.

Through live weekly sessions, downloadable life guides, personal growth challenges, and an active community, you’ll learn how to:✨ Let go of the emotional baggage that’s been weighing you down✨ Build healthier boundaries and more meaningful relationships✨ Use your voice and story to make an impact✨ Wake up each day feeling clear, confident, and excited about life

If you’ve been waiting for the “right time” to make a change—this is it.

🎯 Don’t just dream about a better life—start building it.

https://www.rachelbaribeau.com/course

 ❤️ Super Patch Company: https://racheljoybaribeau.superpatch.com

👕 Our Joystarters Etsy Store: https://www.etsy.com/shop/JoyStarters

Mental Health Battle Plan: https://i-m-changing-the-narrative.kit.com/7288bda82f

The Mental Health Battle Plan is designed as a powerful resource to support you in taking control of your mental well-being. This guide is packed with practical steps, compassionate insights, and proven strategies that can help you build resilience, find peace, and restore joy in your life. 

The Joystarters Club:

https://www.rachelbaribeau.com/joystartersclub

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

🎧 You’ve got to meet these guys.

Rachel recently appeared on  the Boy Man King podcast, and we knew we had to share this conversation with our Joystarters community. Not only did the hosts create a powerful and safe space for real talk, but the conversation covered so much of what matters most—healing, legacy, relationships, and the emotional safety of men.

Rachel Joy Baribeau  joins Coach Crump and Chizzy for a deep and raw conversation on what it means to truly show up in relationships—with honesty, humility, healing, and heart.

💥 Topics covered::

• Why anger is often a mask for grief—and how to respond with compassion.

• The emotional needs of men and how women can create safe spaces for them.

• What it means to walk away from success and pursue purpose.

• Blended families, bonus motherhood, and choosing love that stretches you.

• Why Rachel left sports broadcasting to become a sacred space holder.

• The healing power of saying “I’m sorry” (and meaning it).

• Vulnerability as strength, soul care vs. self-care, and breaking generational patterns.

• Divine masculine and divine feminine energies—and how to find balance.

🧡 Don’t forget to stick around until the end for Rachel’s take on what men are really longing for—and how we all benefit when we stop performing and start connecting.

🎧 Listen now. Share with someone who needs to hear it.

Links and Resources:

Follow Boy Man King:

YouTube: https://www.youtube.com/@boymankingpodcast

Website: https://www.boymankingpodcast.com

Instagram: https://www.instagram.com/boymankingtalk/

EARLY BIRD Registration for the I’m Changing the Narrative Retreat - February 20-22, 2026 in Amelia Island, Florida: https://www.rachelbaribeau.com/ictn-retreat

DONATE TO I’M CHANGING THE NARRATIVE  in honor of Rachel’s Birthday:https://www.paypal.com/paypalme/ctnfoundation

Links and Resources:

NEVER MET A HAPPY BULLY:

Bullying isn’t just a childhood issue—it impacts schools, workplaces, and communities. Never Met a Happy Bully is a powerful resource designed to help parents, educators, and leaders recognize the root causes of bullying, take action, and create environments where kindness thrives. This guide provides real strategies to empower kids and adults alike, fostering confidence, empathy, and accountability.

https://i-m-changing-the-narrative.kit.com/9fb60f72a3

👕 Our Joystarters Etsy Store: https://www.etsy.com/shop/JoyStarters

DOWNLOAD THE EBOOK: “I’ve Never Met a Happy Bully,” designed to address bullying in various facets of life, from schools to sports to workplaces. This comprehensive resource features expert insights and practical advice aimed at fostering healthier communities and saving lives. https://i-m-changing-the-narrative.ck.page/9fb60f72a3

Mental Health Battle Plan: https://i-m-changing-the-narrative.kit.com/7288bda82f

The Mental Health Battle Plan is designed as a powerful resource to support you in taking control of your mental well-being. This guide is packed with practical steps, compassionate insights, and proven strategies that can help you build resilience, find peace, and restore joy in your life. 

The Joystarters Club:

https://www.rachelbaribeau.com/joystartersclub

Get info on the mastermind and coaching:

https://www.rachelbaribeau.com/coaching

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Rachel reflects on what it means to be a “sacred space holder,” the power of giving people their flowers while they’re still here, and how surrendering control opens the door for God to move in ways we can’t script. Whether she’s talking to young athletes or strangers on a date in Italy, Rachel lives to speak life, hold space, and inspire transformation.

✨ Topics in this episode:

• The Soul of a Man message: beyond athletics

• Why vulnerability and healthy boundaries change the game

• Surrendering control and trusting God’s direction

• Creating connection, not just content

• The call to live on purpose—because your life is your assignment

  
  

  
  

  Resources from this episode:

  EARLY BIRD Registration for the I’m Changing the Narrative Retreat - February 20-22, 2026 in Amelia Island, Florida: https://www.rachelbaribeau.com/ictn-retreat

  DONATE TO I’M CHANGING THE NARRATIVE  in honor of Rachel’s Birthday:https://www.paypal.com/paypalme/ctnfoundation
  

  Links and Resources:

  NEVER MET A HAPPY BULLY:

  Bullying isn’t just a childhood issue—it impacts schools, workplaces, and communities. Never Met a Happy Bully is a powerful resource designed to help parents, educators, and leaders recognize the root causes of bullying, take action, and create environments where kindness thrives. This guide provides real strategies to empower kids and adults alike, fostering confidence, empathy, and accountability.

  https://i-m-changing-the-narrative.kit.com/9fb60f72a3

   

  JUMPSTART YOUR JOY! Get instant access to the JOYSTARTERS BLUEPRINT!

  Are you ready to discover your passion, uncover your purpose, and live a life filled with relentless joy? Get instant access to the Joystarters Blueprint, a transformative 5-week video course designed to guide you toward a more meaningful and fulfilling life. Each week, you'll dive into powerful video lessons, take on purposeful assignments, and build the skills to find, embrace, and fuel your unique path.

  This course isn’t just about dreaming; it’s about doing. Let’s start this journey together and make joy your new blueprint for living!

  https://i-m-changing-the-narrative.kit.com/products/joystarters-blueprint

   

  Mental Health Resources from KonnectMD: https://www.konnectmd.com/change

   

  Canyon Valley Provisions

  https://www.canyonvalleyprovisions.com/ CODE- Rachel10

   

   ❤️ Super Patch Company: https://racheljoybaribeau.superpatch.com

  👕 Our Joystarters Etsy Store: https://www.etsy.com/shop/JoyStarters

    

  DOWNLOAD THE EBOOK: “I’ve Never Met a Happy Bully,” designed to address bullying in various facets of life, from schools to sports to workplaces. This comprehensive resource features expert insights and practical advice aimed at fostering healthier communities and saving lives. https://i-m-changing-the-narrative.ck.page/9fb60f72a3

   

  Mental Health Battle Plan: https://i-m-changing-the-narrative.kit.com/7288bda82f

  The Mental Health Battle Plan is designed as a powerful resource to support you in taking control of your mental well-being. This guide is packed with practical steps, compassionate insights, and proven strategies that can help you build resilience, find peace, and restore joy in your life. 

   

  The Joystarters Club:

  https://www.rachelbaribeau.com/joystartersclub

   

  Get info on the mastermind and coaching:

  https://www.rachelbaribeau.com/coaching

  
  

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

We are visiting the archives for a bit this summer as Rachel travels, writes and spends time with family. In this episode, she takes us back to the moment she chose to leave behind her 17-year career in sportscasting to pursue what truly set her soul on fire. With honesty, humor, and heart, she shares the story of her emotional leap of faith—including the retirement letter she wrote mid-flight, the healing journey that followed, and the divine timing of finally writing her book. 

Resources from this episode:

EARLY BIRD Registration for the I’m Changing the Narrative Retreat - February 20-22, 2026 in Amelia Island, Florida: https://www.rachelbaribeau.com/ictn-retreat

Links and Resources:

NEVER MET A HAPPY BULLY:

Bullying isn’t just a childhood issue—it impacts schools, workplaces, and communities. Never Met a Happy Bully is a powerful resource designed to help parents, educators, and leaders recognize the root causes of bullying, take action, and create environments where kindness thrives. This guide provides real strategies to empower kids and adults alike, fostering confidence, empathy, and accountability.

https://i-m-changing-the-narrative.kit.com/9fb60f72a3

JUMPSTART YOUR JOY! Get instant access to the JOYSTARTERS BLUEPRINT!

Are you ready to discover your passion, uncover your purpose, and live a life filled with relentless joy? Get instant access to the Joystarters Blueprint, a transformative 5-week video course designed to guide you toward a more meaningful and fulfilling life. Each week, you'll dive into powerful video lessons, take on purposeful assignments, and build the skills to find, embrace, and fuel your unique path.

This course isn’t just about dreaming; it’s about doing. Let’s start this journey together and make joy your new blueprint for living!

https://i-m-changing-the-narrative.kit.com/products/joystarters-blueprint

Mental Health Resources from KonnectMD: https://www.konnectmd.com/change

Canyon Valley Provisions

https://www.canyonvalleyprovisions.com/ CODE- Rachel10

 ❤️ Super Patch Company: https://racheljoybaribeau.superpatch.com

👕 Our Joystarters Etsy Store: https://www.etsy.com/shop/JoyStarters

DOWNLOAD THE EBOOK: “I’ve Never Met a Happy Bully,” designed to address bullying in various facets of life, from schools to sports to workplaces. This comprehensive resource features expert insights and practical advice aimed at fostering healthier communities and saving lives. https://i-m-changing-the-narrative.ck.page/9fb60f72a3

Mental Health Battle Plan: https://i-m-changing-the-narrative.kit.com/7288bda82f

The Mental Health Battle Plan is designed as a powerful resource to support you in taking control of your mental well-being. This guide is packed with practical steps, compassionate insights, and proven strategies that can help you build resilience, find peace, and restore joy in your life. 

The Joystarters Club:

https://www.rachelbaribeau.com/joystartersclub

Get info on the mastermind and coaching:

https://www.rachelbaribeau.com/coaching

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

You'll hear the behind-the-scenes of building her movement, launching her mastermind, and learning how to play her “weird flute music” in a world that desperately needs realness. Plus, she opens up about the importance of personal safety, especially for young women, and reminds us all to stay hungry—not just for success, but for purpose. 

IMPORTANT RESOURCES:

EARLY BIRD Registration for the I’m Changing the Narrative Retreat - February 20-22, 2026 in Amelia Island, Florida: https://www.rachelbaribeau.com/ictn-retreat

DONATE TO I’M CHANGING THE NARRATIVE  in honor of Rachel’s Birthday:https://www.paypal.com/paypalme/ctnfoundation

Links and Resources:

NEVER MET A HAPPY BULLY:

Bullying isn’t just a childhood issue—it impacts schools, workplaces, and communities. Never Met a Happy Bully is a powerful resource designed to help parents, educators, and leaders recognize the root causes of bullying, take action, and create environments where kindness thrives. This guide provides real strategies to empower kids and adults alike, fostering confidence, empathy, and accountability.

https://i-m-changing-the-narrative.kit.com/9fb60f72a3

JUMPSTART YOUR JOY! Get instant access to the JOYSTARTERS BLUEPRINT!

Are you ready to discover your passion, uncover your purpose, and live a life filled with relentless joy? Get instant access to the Joystarters Blueprint, a transformative 5-week video course designed to guide you toward a more meaningful and fulfilling life. Each week, you'll dive into powerful video lessons, take on purposeful assignments, and build the skills to find, embrace, and fuel your unique path.

This course isn’t just about dreaming; it’s about doing. Let’s start this journey together and make joy your new blueprint for living!

https://i-m-changing-the-narrative.kit.com/products/joystarters-blueprint

Mental Health Resources from KonnectMD: https://www.konnectmd.com/change

Canyon Valley Provisions

https://www.canyonvalleyprovisions.com/ CODE- Rachel10

 ❤️ Super Patch Company: https://racheljoybaribeau.superpatch.com

👕 Our Joystarters Etsy Store: https://www.etsy.com/shop/JoyStarters

DOWNLOAD THE EBOOK: “I’ve Never Met a Happy Bully,” designed to address bullying in various facets of life, from schools to sports to workplaces. This comprehensive resource features expert insights and practical advice aimed at fostering healthier communities and saving lives. https://i-m-changing-the-narrative.ck.page/9fb60f72a3

Mental Health Battle Plan: https://i-m-changing-the-narrative.kit.com/7288bda82f

The Mental Health Battle Plan is designed as a powerful resource to support you in taking control of your mental well-being. This guide is packed with practical steps, compassionate insights, and proven strategies that can help you build resilience, find peace, and restore joy in your life. 

The Joystarters Club:

https://www.rachelbaribeau.com/joystartersclub

Get info on the mastermind and coaching:

https://www.rachelbaribeau.com/coaching

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What You’ll Hear:

• Rachel’s take on why you don’t need to disappear to reinvent yourself

• A story about her own recovery and baptism

• Insight on king-like behavior, healthy discourse, and disagreement

• A reminder to be kind, call people by name, and notice the helpers

.

📥 Don’t forget to download the Mental Health Battle Plan

🎟 Reserve your spot for the February 2026 I’m Changing the Narrative Retreat: rachelbaribeau.com

Resources from this episode:

EARLY BIRD Registration for the I’m Changing the Narrative Retreat - February 20-22, 2026 in Amelia Island, Florida: https://www.rachelbaribeau.com/ictn-retreat

DONATE TO I’M CHANGING THE NARRATIVE  in honor of Rachel’s Birthday:https://www.paypal.com/paypalme/ctnfoundation

Links and Resources:

NEVER MET A HAPPY BULLY:

Bullying isn’t just a childhood issue—it impacts schools, workplaces, and communities. Never Met a Happy Bully is a powerful resource designed to help parents, educators, and leaders recognize the root causes of bullying, take action, and create environments where kindness thrives. This guide provides real strategies to empower kids and adults alike, fostering confidence, empathy, and accountability.

https://i-m-changing-the-narrative.kit.com/9fb60f72a3

JUMPSTART YOUR JOY! Get instant access to the JOYSTARTERS BLUEPRINT!

Are you ready to discover your passion, uncover your purpose, and live a life filled with relentless joy? Get instant access to the Joystarters Blueprint, a transformative 5-week video course designed to guide you toward a more meaningful and fulfilling life. Each week, you'll dive into powerful video lessons, take on purposeful assignments, and build the skills to find, embrace, and fuel your unique path.

This course isn’t just about dreaming; it’s about doing. Let’s start this journey together and make joy your new blueprint for living!

https://i-m-changing-the-narrative.kit.com/products/joystarters-blueprint

Mental Health Resources from KonnectMD: https://www.konnectmd.com/change

Canyon Valley Provisions

https://www.canyonvalleyprovisions.com/ CODE- Rachel10

 ❤️ Super Patch Company: https://racheljoybaribeau.superpatch.com

👕 Our Joystarters Etsy Store: https://www.etsy.com/shop/JoyStarters

DOWNLOAD THE EBOOK: “I’ve Never Met a Happy Bully,” designed to address bullying in various facets of life, from schools to sports to workplaces. This comprehensive resource features expert insights and practical advice aimed at fostering healthier communities and saving lives. https://i-m-changing-the-narrative.ck.page/9fb60f72a3

Mental Health Battle Plan: https://i-m-changing-the-narrative.kit.com/7288bda82f

The Mental Health Battle Plan is designed as a powerful resource to support you in taking control of your mental well-being. This guide is packed with practical steps, compassionate insights, and proven strategies that can help you build resilience, find peace, and restore joy in your life. 

The Joystarters Club:

https://www.rachelbaribeau.com/joystartersclub

Get info on the mastermind and coaching:

https://www.rachelbaribeau.com/coaching

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

You’ll hear coaching breakthroughs, sacred conversations, vulnerable stories of grief, marriage healing, addiction recovery, and deep soul work. It’s unfiltered. It’s emotional. And it’s packed with the kind of truth that transforms.

🎧 Featuring clips from:

• A moving conversation with Karen McCord about grief and purpose (From Grief to Glory: A Mother’s Love and a Daughter’s Legacy)
• A powerful marriage breakthrough (What if It’s Not Them, It’s You. Marriage, Mirrors and Maturity)
• A redemption story from speaker Jeremy Anderson (Addiction, Grace, and the Call to Speak: The Power of a Redeemed Life)

🛑 Trigger warning: This episode contains emotional themes including loss, addiction, and trauma. Please listen with care.

📥 Don’t forget to download the Mental Health Battle Plan

🎟 Reserve your spot for the February 2026 I’m Changing the Narrative Retreat: rachelbaribeau.com

Resources from this episode:

EARLY BIRD Registration for the I’m Changing the Narrative Retreat - February 20-22, 2026 in Amelia Island, Florida: https://www.rachelbaribeau.com/ictn-retreat

DONATE TO I’M CHANGING THE NARRATIVE  in honor of Rachel’s Birthday:https://www.paypal.com/paypalme/ctnfoundation

Links and Resources:

NEVER MET A HAPPY BULLY:

Bullying isn’t just a childhood issue—it impacts schools, workplaces, and communities. Never Met a Happy Bully is a powerful resource designed to help parents, educators, and leaders recognize the root causes of bullying, take action, and create environments where kindness thrives. This guide provides real strategies to empower kids and adults alike, fostering confidence, empathy, and accountability.

https://i-m-changing-the-narrative.kit.com/9fb60f72a3

JUMPSTART YOUR JOY! Get instant access to the JOYSTARTERS BLUEPRINT!

Are you ready to discover your passion, uncover your purpose, and live a life filled with relentless joy? Get instant access to the Joystarters Blueprint, a transformative 5-week video course designed to guide you toward a more meaningful and fulfilling life. Each week, you'll dive into powerful video lessons, take on purposeful assignments, and build the skills to find, embrace, and fuel your unique path.

This course isn’t just about dreaming; it’s about doing. Let’s start this journey together and make joy your new blueprint for living!

https://i-m-changing-the-narrative.kit.com/products/joystarters-blueprint

Mental Health Resources from KonnectMD: https://www.konnectmd.com/change

Canyon Valley Provisions

https://www.canyonvalleyprovisions.com/ CODE- Rachel10

 ❤️ Super Patch Company: https://racheljoybaribeau.superpatch.com

👕 Our Joystarters Etsy Store: https://www.etsy.com/shop/JoyStarters

DOWNLOAD THE EBOOK: “I’ve Never Met a Happy Bully,” designed to address bullying in various facets of life, from schools to sports to workplaces. This comprehensive resource features expert insights and practical advice aimed at fostering healthier communities and saving lives. https://i-m-changing-the-narrative.ck.page/9fb60f72a3

Mental Health Battle Plan: https://i-m-changing-the-narrative.kit.com/7288bda82f

The Mental Health Battle Plan is designed as a powerful resource to support you in taking control of your mental well-being. This guide is packed with practical steps, compassionate insights, and proven strategies that can help you build resilience, find peace, and restore joy in your life. 

The Joystarters Club:

https://www.rachelbaribeau.com/joystartersclub

Get info on the mastermind and coaching:

https://www.rachelbaribeau.com/coaching

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this unfiltered, unscripted finale to the season, Rachel shares a raw account of a recent emotional spiral that began with a bank visit—and turned into a powerful moment of healing, humility, and growth.

Rachel also pays tribute to her friend John Brenkus, who tragically passed away. She urges listeners to use the tools they have, download the Mental Health Battle Plan and never underestimate the power of healing—both for yourself and for those you love.

Resources from this episode:

Mental Health Battle Plan:⁠ https://i-m-changing-the-narrative.kit.com/7288bda82f⁠

EARLY BIRD Registration for the I’m Changing the Narrative Retreat - February 20-22, 2026 in Amelia Island, Florida: https://www.rachelbaribeau.com/ictn-retreat

DONATE TO I’M CHANGING THE NARRATIVE  in honor of Rachel’s Birthday:https://www.paypal.com/paypalme/ctnfoundation

Links and Resources:

NEVER MET A HAPPY BULLY:

Bullying isn’t just a childhood issue—it impacts schools, workplaces, and communities. Never Met a Happy Bully is a powerful resource designed to help parents, educators, and leaders recognize the root causes of bullying, take action, and create environments where kindness thrives. This guide provides real strategies to empower kids and adults alike, fostering confidence, empathy, and accountability.

https://i-m-changing-the-narrative.kit.com/9fb60f72a3

JUMPSTART YOUR JOY! Get instant access to the JOYSTARTERS BLUEPRINT!

Are you ready to discover your passion, uncover your purpose, and live a life filled with relentless joy? Get instant access to the Joystarters Blueprint, a transformative 5-week video course designed to guide you toward a more meaningful and fulfilling life. Each week, you'll dive into powerful video lessons, take on purposeful assignments, and build the skills to find, embrace, and fuel your unique path.

This course isn’t just about dreaming; it’s about doing. Let’s start this journey together and make joy your new blueprint for living!

https://i-m-changing-the-narrative.kit.com/products/joystarters-blueprint

Mental Health Resources from KonnectMD: https://www.konnectmd.com/change

Canyon Valley Provisions

https://www.canyonvalleyprovisions.com/ CODE- Rachel10

 ❤️ Super Patch Company: https://racheljoybaribeau.superpatch.com

👕 Our Joystarters Etsy Store: https://www.etsy.com/shop/JoyStarters

DOWNLOAD THE EBOOK: “I’ve Never Met a Happy Bully,” designed to address bullying in various facets of life, from schools to sports to workplaces. This comprehensive resource features expert insights and practical advice aimed at fostering healthier communities and saving lives. https://i-m-changing-the-narrative.ck.page/9fb60f72a3

Mental Health Battle Plan: https://i-m-changing-the-narrative.kit.com/7288bda82f

The Mental Health Battle Plan is designed as a powerful resource to support you in taking control of your mental well-being. This guide is packed with practical steps, compassionate insights, and proven strategies that can help you build resilience, find peace, and restore joy in your life. 

The Joystarters Club:

https://www.rachelbaribeau.com/joystartersclub

Get info on the mastermind and coaching:

https://www.rachelbaribeau.com/coaching

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

You’ll hear Rachel share voice notes from her travels: from a bookstore surprise in San Francisco to a full-circle speaking moment with the 49ers, a serendipitous return to Ohio State on her birthday, and all the beautiful, messy, sacred moments in between.

It’s a reminder that God hears your prayers—even the whispered ones—and that when you take the blinders off, there’s wonder everywhere. This episode is a love letter to divine timing, connection, purpose, and the relentless pursuit of joy.

Resources from this episode:

EARLY BIRD Registration for the I’m Changing the Narrative Retreat - February 20-22, 2026 in Amelia Island, Florida: https://www.rachelbaribeau.com/ictn-retreat

DONATE TO I’M CHANGING THE NARRATIVE  in honor of Rachel’s Birthday: https://www.paypal.com/paypalme/ctnfoundation

Links and Resources:

NEVER MET A HAPPY BULLY:

Bullying isn’t just a childhood issue—it impacts schools, workplaces, and communities. Never Met a Happy Bully is a powerful resource designed to help parents, educators, and leaders recognize the root causes of bullying, take action, and create environments where kindness thrives. This guide provides real strategies to empower kids and adults alike, fostering confidence, empathy, and accountability.

https://i-m-changing-the-narrative.kit.com/9fb60f72a3

JUMPSTART YOUR JOY! Get instant access to the JOYSTARTERS BLUEPRINT!

Are you ready to discover your passion, uncover your purpose, and live a life filled with relentless joy? Get instant access to the Joystarters Blueprint, a transformative 5-week video course designed to guide you toward a more meaningful and fulfilling life. Each week, you'll dive into powerful video lessons, take on purposeful assignments, and build the skills to find, embrace, and fuel your unique path.

This course isn’t just about dreaming; it’s about doing. Let’s start this journey together and make joy your new blueprint for living!

https://i-m-changing-the-narrative.kit.com/products/joystarters-blueprint

Mental Health Resources from KonnectMD: https://www.konnectmd.com/change

Canyon Valley Provisions

https://www.canyonvalleyprovisions.com/ CODE- Rachel10

 ❤️ Super Patch Company: https://racheljoybaribeau.superpatch.com

👕 Our Joystarters Etsy Store: https://www.etsy.com/shop/JoyStarters

DOWNLOAD THE EBOOK: “I’ve Never Met a Happy Bully,” designed to address bullying in various facets of life, from schools to sports to workplaces. This comprehensive resource features expert insights and practical advice aimed at fostering healthier communities and saving lives. https://i-m-changing-the-narrative.ck.page/9fb60f72a3

Mental Health Battle Plan: https://i-m-changing-the-narrative.kit.com/7288bda82f

The Mental Health Battle Plan is designed as a powerful resource to support you in taking control of your mental well-being. This guide is packed with practical steps, compassionate insights, and proven strategies that can help you build resilience, find peace, and restore joy in your life. 

The Joystarters Club:

https://www.rachelbaribeau.com/joystartersclub

Get info on the mastermind and coaching:

https://www.rachelbaribeau.com/coaching

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This episode is a birthday tribute to Rachel Joy Baribeau, the heart behind I’m Changing the Narrative and the Joystarters Podcast. You’ll hear stories from athletes, speakers, mental health advocates, mamas, and friends—people whose lives have been forever changed because Rachel walked in the room.

From locker rooms to board rooms, football fields to prisons, Rachel leads with fire and faith. She is what happens when grace, grit, and God collide.

So listen in as we speak life over the birthday queen. And if she’s changed your life too, we invite you to take part in her Relentless Joy Challenge!

Resources from this episode:

EARLY BIRD Registration for the I’m Changing the Narrative Retreat - February 20-22, 2026 in Amelia Island, Florida: https://www.rachelbaribeau.com/ictn-retreat

DONATE TO I’M CHANGING THE NARRATIVE  in honor of Rachel’s Birthday:https://www.paypal.com/paypalme/ctnfoundation

Links and Resources:

NEVER MET A HAPPY BULLY:

Bullying isn’t just a childhood issue—it impacts schools, workplaces, and communities. Never Met a Happy Bully is a powerful resource designed to help parents, educators, and leaders recognize the root causes of bullying, take action, and create environments where kindness thrives. This guide provides real strategies to empower kids and adults alike, fostering confidence, empathy, and accountability.

https://i-m-changing-the-narrative.kit.com/9fb60f72a3

JUMPSTART YOUR JOY! Get instant access to the JOYSTARTERS BLUEPRINT!

Are you ready to discover your passion, uncover your purpose, and live a life filled with relentless joy? Get instant access to the Joystarters Blueprint, a transformative 5-week video course designed to guide you toward a more meaningful and fulfilling life. Each week, you'll dive into powerful video lessons, take on purposeful assignments, and build the skills to find, embrace, and fuel your unique path.

This course isn’t just about dreaming; it’s about doing. Let’s start this journey together and make joy your new blueprint for living!

https://i-m-changing-the-narrative.kit.com/products/joystarters-blueprint

Mental Health Resources from KonnectMD: https://www.konnectmd.com/change

Canyon Valley Provisions

https://www.canyonvalleyprovisions.com/ CODE- Rachel10

 ❤️ Super Patch Company: https://racheljoybaribeau.superpatch.com

👕 Our Joystarters Etsy Store: https://www.etsy.com/shop/JoyStarters

DOWNLOAD THE EBOOK: “I’ve Never Met a Happy Bully,” designed to address bullying in various facets of life, from schools to sports to workplaces. This comprehensive resource features expert insights and practical advice aimed at fostering healthier communities and saving lives. https://i-m-changing-the-narrative.ck.page/9fb60f72a3

Mental Health Battle Plan: https://i-m-changing-the-narrative.kit.com/7288bda82f

The Mental Health Battle Plan is designed as a powerful resource to support you in taking control of your mental well-being. This guide is packed with practical steps, compassionate insights, and proven strategies that can help you build resilience, find peace, and restore joy in your life. 

The Joystarters Club:

https://www.rachelbaribeau.com/joystartersclub

Get info on the mastermind and coaching:

https://www.rachelbaribeau.com/coaching

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Karen shares the powerful inspiration behind her book Only Rainbows: A Mother’s Memoir of Courage, Loss, and Grace, which began as a journal of pain and became a testament of love. She opens up about angel encounters, and how writing helped her uncover the depth of Carly’s character through the eyes of over 100 people.

Rachel and Karen talk about living with grief while also choosing joy, what it means to finish well, and how to hold on to hope when life breaks your heart. This episode is a tearjerker—and a soul-lifter.

Resources from this episode:

Only Rainbows, already a best seller on Amazon in the categories of Football, Biographies, and Death and Grief, is available for purchase online at Amazon.com, Ingram Spark and BarnesandNoble.com. For more information about the author, please visit any of her social media platforms Facebook: Karen McCord and Instagram: writingforhim59. 

Links and Resources:

NEVER MET A HAPPY BULLY:

Bullying isn’t just a childhood issue—it impacts schools, workplaces, and communities. Never Met a Happy Bully is a powerful resource designed to help parents, educators, and leaders recognize the root causes of bullying, take action, and create environments where kindness thrives. This guide provides real strategies to empower kids and adults alike, fostering confidence, empathy, and accountability.

https://i-m-changing-the-narrative.kit.com/9fb60f72a3

JUMPSTART YOUR JOY! Get instant access to the JOYSTARTERS BLUEPRINT!

Are you ready to discover your passion, uncover your purpose, and live a life filled with relentless joy? Get instant access to the Joystarters Blueprint, a transformative 5-week video course designed to guide you toward a more meaningful and fulfilling life. Each week, you'll dive into powerful video lessons, take on purposeful assignments, and build the skills to find, embrace, and fuel your unique path.

This course isn’t just about dreaming; it’s about doing. Let’s start this journey together and make joy your new blueprint for living!

https://i-m-changing-the-narrative.kit.com/products/joystarters-blueprint

Mental Health Resources from KonnectMD: https://www.konnectmd.com/change

Canyon Valley Provisions

https://www.canyonvalleyprovisions.com/ CODE- Rachel10

 ❤️ Super Patch Company: https://racheljoybaribeau.superpatch.com

👕 Our Joystarters Etsy Store: https://www.etsy.com/shop/JoyStarters

DOWNLOAD THE EBOOK: “I’ve Never Met a Happy Bully,” designed to address bullying in various facets of life, from schools to sports to workplaces. This comprehensive resource features expert insights and practical advice aimed at fostering healthier communities and saving lives. https://i-m-changing-the-narrative.ck.page/9fb60f72a3

Mental Health Battle Plan: https://i-m-changing-the-narrative.kit.com/7288bda82f

The Mental Health Battle Plan is designed as a powerful resource to support you in taking control of your mental well-being. This guide is packed with practical steps, compassionate insights, and proven strategies that can help you build resilience, find peace, and restore joy in your life. 

The Joystarters Club:

https://www.rachelbaribeau.com/joystartersclub

Get info on the mastermind and coaching:

https://www.rachelbaribeau.com/coaching

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

They unpack the hidden dynamics that erode intimacy, the courage it takes to change ourselves (not our partners), and the urgency of cherishing the ones we love before it’s too late. You’ll hear honest stories of healing, real talk about generational patterns, and the kind of spiritual wisdom that changes lives.

Whether you're single, dating, married, or somewhere in between—this one will shake your soul in the best way.

Resources from this episode:

Marriage, Inc. -  Shannon and Shirley Austin https://www.marriageinc.us/

Links and Resources:

NEVER MET A HAPPY BULLY:

Bullying isn’t just a childhood issue—it impacts schools, workplaces, and communities. Never Met a Happy Bully is a powerful resource designed to help parents, educators, and leaders recognize the root causes of bullying, take action, and create environments where kindness thrives. This guide provides real strategies to empower kids and adults alike, fostering confidence, empathy, and accountability.

https://i-m-changing-the-narrative.kit.com/9fb60f72a3

JUMPSTART YOUR JOY! Get instant access to the JOYSTARTERS BLUEPRINT!

Are you ready to discover your passion, uncover your purpose, and live a life filled with relentless joy? Get instant access to the Joystarters Blueprint, a transformative 5-week video course designed to guide you toward a more meaningful and fulfilling life. Each week, you'll dive into powerful video lessons, take on purposeful assignments, and build the skills to find, embrace, and fuel your unique path.

This course isn’t just about dreaming; it’s about doing. Let’s start this journey together and make joy your new blueprint for living!

https://i-m-changing-the-narrative.kit.com/products/joystarters-blueprint

Mental Health Resources from KonnectMD: https://www.konnectmd.com/change

Canyon Valley Provisions

https://www.canyonvalleyprovisions.com/ CODE- Rachel10

 ❤️ Super Patch Company: https://racheljoybaribeau.superpatch.com

👕 Our Joystarters Etsy Store: https://www.etsy.com/shop/JoyStarters

DOWNLOAD THE EBOOK: “I’ve Never Met a Happy Bully,” designed to address bullying in various facets of life, from schools to sports to workplaces. This comprehensive resource features expert insights and practical advice aimed at fostering healthier communities and saving lives. https://i-m-changing-the-narrative.ck.page/9fb60f72a3

Mental Health Battle Plan: https://i-m-changing-the-narrative.kit.com/7288bda82f

The Mental Health Battle Plan is designed as a powerful resource to support you in taking control of your mental well-being. This guide is packed with practical steps, compassionate insights, and proven strategies that can help you build resilience, find peace, and restore joy in your life. 

The Joystarters Club:

https://www.rachelbaribeau.com/joystartersclub

Get info on the mastermind and coaching:

https://www.rachelbaribeau.com/coaching

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

NEXT LEVEL SPEAKERS CONFERENCE - ATLANTA - JUNE 6-8

PROMO CODE: RACHELJOY

https://www.nextlevelspeakersconference.com/2025registration

Links and Resources:

NEVER MET A HAPPY BULLY:

Bullying isn’t just a childhood issue—it impacts schools, workplaces, and communities. Never Met a Happy Bully is a powerful resource designed to help parents, educators, and leaders recognize the root causes of bullying, take action, and create environments where kindness thrives. This guide provides real strategies to empower kids and adults alike, fostering confidence, empathy, and accountability.

https://i-m-changing-the-narrative.kit.com/9fb60f72a3

JUMPSTART YOUR JOY! Get instant access to the JOYSTARTERS BLUEPRINT!

Are you ready to discover your passion, uncover your purpose, and live a life filled with relentless joy? Get instant access to the Joystarters Blueprint, a transformative 5-week video course designed to guide you toward a more meaningful and fulfilling life. Each week, you'll dive into powerful video lessons, take on purposeful assignments, and build the skills to find, embrace, and fuel your unique path.

This course isn’t just about dreaming; it’s about doing. Let’s start this journey together and make joy your new blueprint for living!

https://i-m-changing-the-narrative.kit.com/products/joystarters-blueprint

Mental Health Resources from KonnectMD: https://www.konnectmd.com/change

Canyon Valley Provisions

https://www.canyonvalleyprovisions.com/ CODE- Rachel10

 ❤️ Super Patch Company: https://racheljoybaribeau.superpatch.com

👕 Our Joystarters Etsy Store: https://www.etsy.com/shop/JoyStarters

DOWNLOAD THE EBOOK: “I’ve Never Met a Happy Bully,” designed to address bullying in various facets of life, from schools to sports to workplaces. This comprehensive resource features expert insights and practical advice aimed at fostering healthier communities and saving lives. https://i-m-changing-the-narrative.ck.page/9fb60f72a3

Mental Health Battle Plan: https://i-m-changing-the-narrative.kit.com/7288bda82f

The Mental Health Battle Plan is designed as a powerful resource to support you in taking control of your mental well-being. This guide is packed with practical steps, compassionate insights, and proven strategies that can help you build resilience, find peace, and restore joy in your life. 

The Joystarters Club:

https://www.rachelbaribeau.com/joystartersclub

Get info on the mastermind and coaching:

https://www.rachelbaribeau.com/coaching

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

She also recounts an unexpected moment during a routine trip to buy pond rocks—a reminder that meaning often finds us in the middle of the ordinary. This is an episode about purpose, presence, and the soul-deep impact of showing up for the people in your life.

Links and Resources:

NEVER MET A HAPPY BULLY:

Bullying isn’t just a childhood issue—it impacts schools, workplaces, and communities. Never Met a Happy Bully is a powerful resource designed to help parents, educators, and leaders recognize the root causes of bullying, take action, and create environments where kindness thrives. This guide provides real strategies to empower kids and adults alike, fostering confidence, empathy, and accountability.

https://i-m-changing-the-narrative.kit.com/9fb60f72a3

JUMPSTART YOUR JOY! Get instant access to the JOYSTARTERS BLUEPRINT!

Are you ready to discover your passion, uncover your purpose, and live a life filled with relentless joy? Get instant access to the Joystarters Blueprint, a transformative 5-week video course designed to guide you toward a more meaningful and fulfilling life. Each week, you'll dive into powerful video lessons, take on purposeful assignments, and build the skills to find, embrace, and fuel your unique path.

This course isn’t just about dreaming; it’s about doing. Let’s start this journey together and make joy your new blueprint for living!

https://i-m-changing-the-narrative.kit.com/products/joystarters-blueprint

Mental Health Resources from KonnectMD: https://www.konnectmd.com/change

Canyon Valley Provisions

https://www.canyonvalleyprovisions.com/ CODE- Rachel10

 ❤️ Super Patch Company: https://racheljoybaribeau.superpatch.com

👕 Our Joystarters Etsy Store: https://www.etsy.com/shop/JoyStarters

DOWNLOAD THE EBOOK: “I’ve Never Met a Happy Bully,” designed to address bullying in various facets of life, from schools to sports to workplaces. This comprehensive resource features expert insights and practical advice aimed at fostering healthier communities and saving lives. https://i-m-changing-the-narrative.ck.page/9fb60f72a3

Mental Health Battle Plan: https://i-m-changing-the-narrative.kit.com/7288bda82f

The Mental Health Battle Plan is designed as a powerful resource to support you in taking control of your mental well-being. This guide is packed with practical steps, compassionate insights, and proven strategies that can help you build resilience, find peace, and restore joy in your life. 

The Joystarters Club:

https://www.rachelbaribeau.com/joystartersclub

Get info on the mastermind and coaching:

https://www.rachelbaribeau.com/coaching

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Links from This Episode:

Next Level Speakers Conference

Thermography

NEVER MET A HAPPY BULLY:

Bullying isn’t just a childhood issue—it impacts schools, workplaces, and communities. Never Met a Happy Bully is a powerful resource designed to help parents, educators, and leaders recognize the root causes of bullying, take action, and create environments where kindness thrives. This guide provides real strategies to empower kids and adults alike, fostering confidence, empathy, and accountability.

https://i-m-changing-the-narrative.kit.com/9fb60f72a3

Links and Resources:

JUMPSTART YOUR JOY! Get instant access to the JOYSTARTERS BLUEPRINT!

Are you ready to discover your passion, uncover your purpose, and live a life filled with relentless joy? Get instant access to the Joystarters Blueprint, a transformative 5-week video course designed to guide you toward a more meaningful and fulfilling life. Each week, you'll dive into powerful video lessons, take on purposeful assignments, and build the skills to find, embrace, and fuel your unique path.

This course isn’t just about dreaming; it’s about doing. Let’s start this journey together and make joy your new blueprint for living!

https://i-m-changing-the-narrative.kit.com/products/joystarters-blueprint

Mental Health Resources from KonnectMD: https://www.konnectmd.com/change

Canyon Valley Provisions

https://www.canyonvalleyprovisions.com/ CODE- Rachel10

 ❤️ Super Patch Company: https://racheljoybaribeau.superpatch.com

👕 Our Joystarters Etsy Store: https://www.etsy.com/shop/JoyStarters

DOWNLOAD THE EBOOK: “I’ve Never Met a Happy Bully,” designed to address bullying in various facets of life, from schools to sports to workplaces. This comprehensive resource features expert insights and practical advice aimed at fostering healthier communities and saving lives. https://i-m-changing-the-narrative.ck.page/9fb60f72a3

Mental Health Battle Plan: https://i-m-changing-the-narrative.kit.com/7288bda82f

The Mental Health Battle Plan is designed as a powerful resource to support you in taking control of your mental well-being. This guide is packed with practical steps, compassionate insights, and proven strategies that can help you build resilience, find peace, and restore joy in your life. 

The Joystarters Club:

https://www.rachelbaribeau.com/joystartersclub

Get info on the mastermind and coaching:

https://www.rachelbaribeau.com/coaching

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Rachel brings a raw, spirit-led word to women in the thick of it—those still waiting, still hurting, still hoping. She’s not sharing a tidy little testimony. She’s bleeding truth and beauty all over the mic. This message begs you to stop hiding your story. Start telling it. Your healing is someone else’s hope.

This message invites you to:

• Use your God-given gifts
• Reframe your waiting
• Live with radical joy

To learn more about the Lovelady Center, visit this link: https://www.loveladycenter.org/

Links and Resources:

NEVER MET A HAPPY BULLY:

Bullying isn’t just a childhood issue—it impacts schools, workplaces, and communities. Never Met a Happy Bully is a powerful resource designed to help parents, educators, and leaders recognize the root causes of bullying, take action, and create environments where kindness thrives. This guide provides real strategies to empower kids and adults alike, fostering confidence, empathy, and accountability.

https://i-m-changing-the-narrative.kit.com/9fb60f72a3

JUMPSTART YOUR JOY! Get instant access to the JOYSTARTERS BLUEPRINT!

Are you ready to discover your passion, uncover your purpose, and live a life filled with relentless joy? Get instant access to the Joystarters Blueprint, a transformative 5-week video course designed to guide you toward a more meaningful and fulfilling life. Each week, you'll dive into powerful video lessons, take on purposeful assignments, and build the skills to find, embrace, and fuel your unique path.

This course isn’t just about dreaming; it’s about doing. Let’s start this journey together and make joy your new blueprint for living!

https://i-m-changing-the-narrative.kit.com/products/joystarters-blueprint

Mental Health Resources from KonnectMD: https://www.konnectmd.com/change

Canyon Valley Provisions

https://www.canyonvalleyprovisions.com/ CODE- Rachel10

 ❤️ Super Patch Company: https://racheljoybaribeau.superpatch.com

👕 Our Joystarters Etsy Store: https://www.etsy.com/shop/JoyStarters

DOWNLOAD THE EBOOK: “I’ve Never Met a Happy Bully,” designed to address bullying in various facets of life, from schools to sports to workplaces. This comprehensive resource features expert insights and practical advice aimed at fostering healthier communities and saving lives. https://i-m-changing-the-narrative.ck.page/9fb60f72a3

Mental Health Battle Plan: https://i-m-changing-the-narrative.kit.com/7288bda82f

The Mental Health Battle Plan is designed as a powerful resource to support you in taking control of your mental well-being. This guide is packed with practical steps, compassionate insights, and proven strategies that can help you build resilience, find peace, and restore joy in your life. 

The Joystarters Club:

https://www.rachelbaribeau.com/joystartersclub

Get info on the mastermind and coaching:

https://www.rachelbaribeau.com/coaching

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This week we are sharing PART ONE of Rachel’s talk at the Lovelady Center. Stay tuned next week to hear PART TWO!

To learn more about the Lovelady Center, visit this link: https://www.loveladycenter.org/

Links and Resources:

NEVER MET A HAPPY BULLY:

Bullying isn’t just a childhood issue—it impacts schools, workplaces, and communities. Never Met a Happy Bully is a powerful resource designed to help parents, educators, and leaders recognize the root causes of bullying, take action, and create environments where kindness thrives. This guide provides real strategies to empower kids and adults alike, fostering confidence, empathy, and accountability.

https://i-m-changing-the-narrative.kit.com/9fb60f72a3

JUMPSTART YOUR JOY! Get instant access to the JOYSTARTERS BLUEPRINT!

Are you ready to discover your passion, uncover your purpose, and live a life filled with relentless joy? Get instant access to the Joystarters Blueprint, a transformative 5-week video course designed to guide you toward a more meaningful and fulfilling life. Each week, you'll dive into powerful video lessons, take on purposeful assignments, and build the skills to find, embrace, and fuel your unique path.

This course isn’t just about dreaming; it’s about doing. Let’s start this journey together and make joy your new blueprint for living!

https://i-m-changing-the-narrative.kit.com/products/joystarters-blueprint

Mental Health Resources from KonnectMD: https://www.konnectmd.com/change

Canyon Valley Provisions

https://www.canyonvalleyprovisions.com/ CODE- Rachel10

 ❤️ Super Patch Company: https://racheljoybaribeau.superpatch.com

👕 Our Joystarters Etsy Store: https://www.etsy.com/shop/JoyStarters

DOWNLOAD THE EBOOK: “I’ve Never Met a Happy Bully,” designed to address bullying in various facets of life, from schools to sports to workplaces. This comprehensive resource features expert insights and practical advice aimed at fostering healthier communities and saving lives. https://i-m-changing-the-narrative.ck.page/9fb60f72a3

Mental Health Battle Plan: https://i-m-changing-the-narrative.kit.com/7288bda82f

The Mental Health Battle Plan is designed as a powerful resource to support you in taking control of your mental well-being. This guide is packed with practical steps, compassionate insights, and proven strategies that can help you build resilience, find peace, and restore joy in your life. 

The Joystarters Club:

https://www.rachelbaribeau.com/joystartersclub

Get info on the mastermind and coaching:

https://www.rachelbaribeau.com/coaching

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The world might feel a bit scary and chaotic right now, especially when it comes to our economy and personal stability—so our hope with this episode is to give you encouragement and some practical tools to take action where you can.

You’ll hear from special guest Jeremy Newsome (recorded during an economic downturn in 2022), as he and Rachel dive into the power of breaking free from limiting beliefs, the beauty of humility, and the faith it takes to walk boldly in your calling.

⚠️ A quick note before we begin: Jeremy shares some passionate advice about leveling up your finances and mindset. While it’s powerful, please remember—it’s not financial advice, and we recognize that not every strategy will apply to every person, economic situation, or season of life. Take what fits, and leave the rest.

Links and Resources:

NEVER MET A HAPPY BULLY:

Bullying isn’t just a childhood issue—it impacts schools, workplaces, and communities. Never Met a Happy Bully is a powerful resource designed to help parents, educators, and leaders recognize the root causes of bullying, take action, and create environments where kindness thrives. This guide provides real strategies to empower kids and adults alike, fostering confidence, empathy, and accountability.

https://i-m-changing-the-narrative.kit.com/9fb60f72a3

JUMPSTART YOUR JOY! Get instant access to the JOYSTARTERS BLUEPRINT!

Are you ready to discover your passion, uncover your purpose, and live a life filled with relentless joy? Get instant access to the Joystarters Blueprint, a transformative 5-week video course designed to guide you toward a more meaningful and fulfilling life. Each week, you'll dive into powerful video lessons, take on purposeful assignments, and build the skills to find, embrace, and fuel your unique path.

This course isn’t just about dreaming; it’s about doing. Let’s start this journey together and make joy your new blueprint for living!

https://i-m-changing-the-narrative.kit.com/products/joystarters-blueprint

Mental Health Resources from KonnectMD: https://www.konnectmd.com/change

Canyon Valley Provisions

https://www.canyonvalleyprovisions.com/ CODE- Rachel10

 ❤️ Super Patch Company: https://racheljoybaribeau.superpatch.com

👕 Our Joystarters Etsy Store: https://www.etsy.com/shop/JoyStarters

DOWNLOAD THE EBOOK: “I’ve Never Met a Happy Bully,” designed to address bullying in various facets of life, from schools to sports to workplaces. This comprehensive resource features expert insights and practical advice aimed at fostering healthier communities and saving lives. https://i-m-changing-the-narrative.ck.page/9fb60f72a3

Mental Health Battle Plan: https://i-m-changing-the-narrative.kit.com/7288bda82f

The Mental Health Battle Plan is designed as a powerful resource to support you in taking control of your mental well-being. This guide is packed with practical steps, compassionate insights, and proven strategies that can help you build resilience, find peace, and restore joy in your life. 

The Joystarters Club:

https://www.rachelbaribeau.com/joystartersclub

Get info on the mastermind and coaching:

https://www.rachelbaribeau.com/coaching

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

TRIGGER WARNING: She shares personal stories of addiction, domestic violence, self-harm, and profound loss—but also the redemption, healing, and relentless joy that followed.

Through the lens of faith, honesty, and fierce compassion, Rachel reminds us that we are not defective, not too far gone, and absolutely not alone. Whether you’re on a mountaintop or face-down in the mud, this episode is your reminder that joy still exists, and your story still matters.

Links and Resources:

NEVER MET A HAPPY BULLY:

Bullying isn’t just a childhood issue—it impacts schools, workplaces, and communities. Never Met a Happy Bully is a powerful resource designed to help parents, educators, and leaders recognize the root causes of bullying, take action, and create environments where kindness thrives. This guide provides real strategies to empower kids and adults alike, fostering confidence, empathy, and accountability.

https://i-m-changing-the-narrative.kit.com/9fb60f72a3

JUMPSTART YOUR JOY! Get instant access to the JOYSTARTERS BLUEPRINT!

Are you ready to discover your passion, uncover your purpose, and live a life filled with relentless joy? Get instant access to the Joystarters Blueprint, a transformative 5-week video course designed to guide you toward a more meaningful and fulfilling life. Each week, you'll dive into powerful video lessons, take on purposeful assignments, and build the skills to find, embrace, and fuel your unique path.

This course isn’t just about dreaming; it’s about doing. Let’s start this journey together and make joy your new blueprint for living!

https://i-m-changing-the-narrative.kit.com/products/joystarters-blueprint

Mental Health Resources from KonnectMD: https://www.konnectmd.com/change

Canyon Valley Provisions

https://www.canyonvalleyprovisions.com/ CODE- Rachel10

 ❤️ Super Patch Company: https://racheljoybaribeau.superpatch.com

👕 Our Joystarters Etsy Store: https://www.etsy.com/shop/JoyStarters

DOWNLOAD THE EBOOK: “I’ve Never Met a Happy Bully,” designed to address bullying in various facets of life, from schools to sports to workplaces. This comprehensive resource features expert insights and practical advice aimed at fostering healthier communities and saving lives. https://i-m-changing-the-narrative.ck.page/9fb60f72a3

Mental Health Battle Plan: https://i-m-changing-the-narrative.kit.com/7288bda82f

The Mental Health Battle Plan is designed as a powerful resource to support you in taking control of your mental well-being. This guide is packed with practical steps, compassionate insights, and proven strategies that can help you build resilience, find peace, and restore joy in your life. 

The Joystarters Club:

https://www.rachelbaribeau.com/joystartersclub

Get info on the mastermind and coaching:

https://www.rachelbaribeau.com/coaching

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Rachel holds nothing back as she talks about legacy, radical vulnerability, and the relentless pursuit of purpose. From addiction and loss to mountaintop moments and redefining success, Rachel shares the real stories behind her journey—including the pain she once kept hidden and the fire that keeps her moving forward. 

She challenges us to take our masks off, rewrite our limiting beliefs, and surround ourselves with people who pray behind our backs instead of talk behind them.

Rachel invites you to stop waiting, start becoming, and boldly step into who God created you to be. Your gifts matter. Your voice matters. Your story matters. And it’s time to go after it with a ferocity that scares hell.

Links and Resources:

NEVER MET A HAPPY BULLY:

Bullying isn’t just a childhood issue—it impacts schools, workplaces, and communities. Never Met a Happy Bully is a powerful resource designed to help parents, educators, and leaders recognize the root causes of bullying, take action, and create environments where kindness thrives. This guide provides real strategies to empower kids and adults alike, fostering confidence, empathy, and accountability.

https://i-m-changing-the-narrative.kit.com/9fb60f72a3

JUMPSTART YOUR JOY! Get instant access to the JOYSTARTERS BLUEPRINT!

Are you ready to discover your passion, uncover your purpose, and live a life filled with relentless joy? Get instant access to the Joystarters Blueprint, a transformative 5-week video course designed to guide you toward a more meaningful and fulfilling life. Each week, you'll dive into powerful video lessons, take on purposeful assignments, and build the skills to find, embrace, and fuel your unique path.

This course isn’t just about dreaming; it’s about doing. Let’s start this journey together and make joy your new blueprint for living!

https://i-m-changing-the-narrative.kit.com/products/joystarters-blueprint

Mental Health Resources from KonnectMD: https://www.konnectmd.com/change

Canyon Valley Provisions

https://www.canyonvalleyprovisions.com/ CODE- Rachel10

 ❤️ Super Patch Company: https://racheljoybaribeau.superpatch.com

👕 Our Joystarters Etsy Store: https://www.etsy.com/shop/JoyStarters

DOWNLOAD THE EBOOK: “I’ve Never Met a Happy Bully,” designed to address bullying in various facets of life, from schools to sports to workplaces. This comprehensive resource features expert insights and practical advice aimed at fostering healthier communities and saving lives. https://i-m-changing-the-narrative.ck.page/9fb60f72a3

Mental Health Battle Plan: https://i-m-changing-the-narrative.kit.com/7288bda82f

The Mental Health Battle Plan is designed as a powerful resource to support you in taking control of your mental well-being. This guide is packed with practical steps, compassionate insights, and proven strategies that can help you build resilience, find peace, and restore joy in your life. 

The Joystarters Club:

https://www.rachelbaribeau.com/joystartersclub

Get info on the mastermind and coaching:

https://www.rachelbaribeau.com/coaching

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Dr. Elko shares powerful wisdom on why what you call yourself matters, how faith and boldness unlock success, and why we should seek to be a blessing rather than wait for one. He and Rachel dive into life-changing lessons about staying present (“Be where your feet are”), overcoming struggle, and taking relentless action toward your dreams.

This episode is packed with wisdom, encouragement, and motivation. Tune in and get inspired to live boldly and dream bigger.

Links and Resources:

NEVER MET A HAPPY BULLY:

Bullying isn’t just a childhood issue—it impacts schools, workplaces, and communities. Never Met a Happy Bully is a powerful resource designed to help parents, educators, and leaders recognize the root causes of bullying, take action, and create environments where kindness thrives. This guide provides real strategies to empower kids and adults alike, fostering confidence, empathy, and accountability.

https://i-m-changing-the-narrative.kit.com/9fb60f72a3

JUMPSTART YOUR JOY! Get instant access to the JOYSTARTERS BLUEPRINT!

Are you ready to discover your passion, uncover your purpose, and live a life filled with relentless joy? Get instant access to the Joystarters Blueprint, a transformative 5-week video course designed to guide you toward a more meaningful and fulfilling life. Each week, you'll dive into powerful video lessons, take on purposeful assignments, and build the skills to find, embrace, and fuel your unique path.

This course isn’t just about dreaming; it’s about doing. Let’s start this journey together and make joy your new blueprint for living!

https://i-m-changing-the-narrative.kit.com/products/joystarters-blueprint

Mental Health Resources from KonnectMD: https://www.konnectmd.com/change

Canyon Valley Provisions

https://www.canyonvalleyprovisions.com/ CODE- Rachel10

 ❤️ Super Patch Company: https://racheljoybaribeau.superpatch.com

👕 Our Joystarters Etsy Store: https://www.etsy.com/shop/JoyStarters

DOWNLOAD THE EBOOK: “I’ve Never Met a Happy Bully,” designed to address bullying in various facets of life, from schools to sports to workplaces. This comprehensive resource features expert insights and practical advice aimed at fostering healthier communities and saving lives. https://i-m-changing-the-narrative.ck.page/9fb60f72a3

Mental Health Battle Plan: https://i-m-changing-the-narrative.kit.com/7288bda82f

The Mental Health Battle Plan is designed as a powerful resource to support you in taking control of your mental well-being. This guide is packed with practical steps, compassionate insights, and proven strategies that can help you build resilience, find peace, and restore joy in your life. 

The Joystarters Club:

https://www.rachelbaribeau.com/joystartersclub

Get info on the mastermind and coaching:

https://www.rachelbaribeau.com/coaching

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Rachel also shares a deeply personal story about praying over a tie for years, only to watch her husband wear it on their wedding day. It’s a powerful reminder that God’s timing is perfect—whether you’re waiting on a dream, a person, or an opportunity, He is working behind the scenes in ways you can’t yet see.

If you’re ready to take action, if you need a reminder that you are walking toward your purpose, or if you just need a faith boost today, this episode is for you.

Links and Resources:

NEVER MET A HAPPY BULLY:

Bullying isn’t just a childhood issue—it impacts schools, workplaces, and communities. Never Met a Happy Bully is a powerful resource designed to help parents, educators, and leaders recognize the root causes of bullying, take action, and create environments where kindness thrives. This guide provides real strategies to empower kids and adults alike, fostering confidence, empathy, and accountability.

https://i-m-changing-the-narrative.kit.com/9fb60f72a3

JUMPSTART YOUR JOY! Get instant access to the JOYSTARTERS BLUEPRINT!

Are you ready to discover your passion, uncover your purpose, and live a life filled with relentless joy? Get instant access to the Joystarters Blueprint, a transformative 5-week video course designed to guide you toward a more meaningful and fulfilling life. Each week, you'll dive into powerful video lessons, take on purposeful assignments, and build the skills to find, embrace, and fuel your unique path.

This course isn’t just about dreaming; it’s about doing. Let’s start this journey together and make joy your new blueprint for living!

https://i-m-changing-the-narrative.kit.com/products/joystarters-blueprint

Mental Health Resources from KonnectMD: https://www.konnectmd.com/change

Canyon Valley Provisions

https://www.canyonvalleyprovisions.com/ CODE- Rachel10

 ❤️ Super Patch Company: https://racheljoybaribeau.superpatch.com

👕 Our Joystarters Etsy Store: https://www.etsy.com/shop/JoyStarters

DOWNLOAD THE EBOOK: “I’ve Never Met a Happy Bully,” designed to address bullying in various facets of life, from schools to sports to workplaces. This comprehensive resource features expert insights and practical advice aimed at fostering healthier communities and saving lives. https://i-m-changing-the-narrative.ck.page/9fb60f72a3

Mental Health Battle Plan: https://i-m-changing-the-narrative.kit.com/7288bda82f

The Mental Health Battle Plan is designed as a powerful resource to support you in taking control of your mental well-being. This guide is packed with practical steps, compassionate insights, and proven strategies that can help you build resilience, find peace, and restore joy in your life. 

The Joystarters Club:

https://www.rachelbaribeau.com/joystartersclub

Get info on the mastermind and coaching:

https://www.rachelbaribeau.com/coaching

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode, she unpacks the power of authenticity, boldness, and true connection—reminding us that opportunities aren’t just given, they’re created when we step up, pitch ourselves with confidence, and build real relationships instead of chasing transactions.

She also challenges us to reflect on the words we use to define ourselves—because what you call yourself matters.How we see ourselves shapes the way we show up in the world.

Get ready for a conversation filled with inspiration, truth, and a call to lift each other up as we walk boldly toward our purpose.

Mentioned in This Episode:

NEVER MET A HAPPY BULLY:

Bullying isn’t just a childhood issue—it impacts schools, workplaces, and communities. Never Met a Happy Bully is a powerful resource designed to help parents, educators, and leaders recognize the root causes of bullying, take action, and create environments where kindness thrives. This guide provides real strategies to empower kids and adults alike, fostering confidence, empathy, and accountability.

https://i-m-changing-the-narrative.kit.com/9fb60f72a3

Damon West: The Coffee Bean - https://damonwest.org/

 ❤️ Super Patch Company: https://racheljoybaribeau.superpatch.com

Links and Resources:

JUMPSTART YOUR JOY! Get instant access to the JOYSTARTERS BLUEPRINT!

Are you ready to discover your passion, uncover your purpose, and live a life filled with relentless joy? Get instant access to the Joystarters Blueprint, a transformative 5-week video course designed to guide you toward a more meaningful and fulfilling life. Each week, you'll dive into powerful video lessons, take on purposeful assignments, and build the skills to find, embrace, and fuel your unique path.

This course isn’t just about dreaming; it’s about doing. Let’s start this journey together and make joy your new blueprint for living!

https://i-m-changing-the-narrative.kit.com/products/joystarters-blueprint

Mental Health Resources from KonnectMD: https://www.konnectmd.com/change

Canyon Valley Provisions

https://www.canyonvalleyprovisions.com/ CODE- Rachel10

 ❤️ Super Patch Company: https://racheljoybaribeau.superpatch.com

👕 Our Joystarters Etsy Store: https://www.etsy.com/shop/JoyStarters

DOWNLOAD THE EBOOK: “I’ve Never Met a Happy Bully,” designed to address bullying in various facets of life, from schools to sports to workplaces. This comprehensive resource features expert insights and practical advice aimed at fostering healthier communities and saving lives. https://i-m-changing-the-narrative.ck.page/9fb60f72a3

Mental Health Battle Plan: https://i-m-changing-the-narrative.kit.com/7288bda82f

The Mental Health Battle Plan is designed as a powerful resource to support you in taking control of your mental well-being. This guide is packed with practical steps, compassionate insights, and proven strategies that can help you build resilience, find peace, and restore joy in your life. 

The Joystarters Club:

https://www.rachelbaribeau.com/joystartersclub

Get info on the mastermind and coaching:

https://www.rachelbaribeau.com/coaching

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Reflecting on her own journey from nervous first-time speaker to delivering talks for professional sports teams, Rachel urges us all to dust off our dreams and take bold action, reminding us that life is fleeting and every moment matters. This episode is for anyone who needs a sign that it’s time to finally step forward, embrace their calling, and make a difference.

Links and Resources:

JUMPSTART YOUR JOY! Get instant access to the JOYSTARTERS BLUEPRINT!

Are you ready to discover your passion, uncover your purpose, and live a life filled with relentless joy? Get instant access to the Joystarters Blueprint, a transformative 5-week video course designed to guide you toward a more meaningful and fulfilling life. Each week, you'll dive into powerful video lessons, take on purposeful assignments, and build the skills to find, embrace, and fuel your unique path.

This course isn’t just about dreaming; it’s about doing. Let’s start this journey together and make joy your new blueprint for living!

https://i-m-changing-the-narrative.kit.com/products/joystarters-blueprint

Mental Health Resources from KonnectMD: https://www.konnectmd.com/change

Canyon Valley Provisions

https://www.canyonvalleyprovisions.com/ CODE- Rachel10

 ❤️ Super Patch Company: https://racheljoybaribeau.superpatch.com

👕 Our Joystarters Etsy Store: https://www.etsy.com/shop/JoyStarters

DOWNLOAD THE EBOOK: “I’ve Never Met a Happy Bully,” designed to address bullying in various facets of life, from schools to sports to workplaces. This comprehensive resource features expert insights and practical advice aimed at fostering healthier communities and saving lives. https://i-m-changing-the-narrative.ck.page/9fb60f72a3

Mental Health Battle Plan: https://i-m-changing-the-narrative.kit.com/7288bda82f

The Mental Health Battle Plan is designed as a powerful resource to support you in taking control of your mental well-being. This guide is packed with practical steps, compassionate insights, and proven strategies that can help you build resilience, find peace, and restore joy in your life. 

The Joystarters Club:

https://www.rachelbaribeau.com/joystartersclub

Get info on the mastermind and coaching:

https://www.rachelbaribeau.com/coaching

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Rachel also shares a personal story about a family member nearing the end of their life, emphasizing that we all have the choice in how we walk the people in our lives home. She challenges listeners to ask themselves: Who needs to hear "I got your back" from you today? Who in your life are you choosing to show up for, no matter the cost?

With raw vulnerability, Rachel reminds us that we are not promised tomorrow. Every moment is an opportunity to be bold, to embrace life with relentless joy, and to leave a lasting impact.

Tune in for an episode that will challenge your heart, inspire your soul, and push you to step up, show up, and never waste time.

Links and Resources:

Join the Joystarters Club and be part of the coaching calls the 3rd Tuesday of each month. It's FREE!

https://www.rachelbaribeau.com/joystartersclub

JUMPSTART YOUR JOY! Get instant access to the JOYSTARTERS BLUEPRINT!

Are you ready to discover your passion, uncover your purpose, and live a life filled with relentless joy? Get instant access to the Joystarters Blueprint, a transformative 5-week video course designed to guide you toward a more meaningful and fulfilling life. Each week, you'll dive into powerful video lessons, take on purposeful assignments, and build the skills to find, embrace, and fuel your unique path.

This course isn’t just about dreaming; it’s about doing. Let’s start this journey together and make joy your new blueprint for living!

https://i-m-changing-the-narrative.kit.com/products/joystarters-blueprint

Mental Health Resources from KonnectMD: https://www.konnectmd.com/change

Canyon Valley Provisions

https://www.canyonvalleyprovisions.com/ CODE- Rachel10

 ❤️ Super Patch Company: https://racheljoybaribeau.superpatch.com

👕 Our Joystarters Etsy Store: https://www.etsy.com/shop/JoyStarters

DOWNLOAD THE EBOOK: “I’ve Never Met a Happy Bully,” designed to address bullying in various facets of life, from schools to sports to workplaces. This comprehensive resource features expert insights and practical advice aimed at fostering healthier communities and saving lives. https://i-m-changing-the-narrative.ck.page/9fb60f72a3

Mental Health Battle Plan: https://i-m-changing-the-narrative.kit.com/7288bda82f

The Mental Health Battle Plan is designed as a powerful resource to support you in taking control of your mental well-being. This guide is packed with practical steps, compassionate insights, and proven strategies that can help you build resilience, find peace, and restore joy in your life. 

Get info on the mastermind and coaching:

https://www.rachelbaribeau.com/coaching

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

💡 Key takeaways:

• Be bold. Send the text. Make the ask. Drop into the DMs. You never know what doors will open.

• Don’t waste time. Your dreams, your relationships, your impact—they’re too important to put on hold.

• Step into your purpose. Even when you’re exhausted, discouraged, or unsure—when you do what sets your soul on fire, everything shifts.

Links and Resources:

JUMPSTART YOUR JOY! Get instant access to the JOYSTARTERS BLUEPRINT!

Are you ready to discover your passion, uncover your purpose, and live a life filled with relentless joy? Get instant access to the Joystarters Blueprint, a transformative 5-week video course designed to guide you toward a more meaningful and fulfilling life. Each week, you'll dive into powerful video lessons, take on purposeful assignments, and build the skills to find, embrace, and fuel your unique path.

This course isn’t just about dreaming; it’s about doing. Let’s start this journey together and make joy your new blueprint for living!

https://i-m-changing-the-narrative.kit.com/products/joystarters-blueprint

Mental Health Resources from KonnectMD: https://www.konnectmd.com/change

Canyon Valley Provisions

https://www.canyonvalleyprovisions.com/ CODE- Rachel10

 ❤️ Super Patch Company: https://racheljoybaribeau.superpatch.com

👕 Our Joystarters Etsy Store: https://www.etsy.com/shop/JoyStarters

DOWNLOAD THE EBOOK: “I’ve Never Met a Happy Bully,” designed to address bullying in various facets of life, from schools to sports to workplaces. This comprehensive resource features expert insights and practical advice aimed at fostering healthier communities and saving lives. https://i-m-changing-the-narrative.ck.page/9fb60f72a3

Mental Health Battle Plan: https://i-m-changing-the-narrative.kit.com/7288bda82f

The Mental Health Battle Plan is designed as a powerful resource to support you in taking control of your mental well-being. This guide is packed with practical steps, compassionate insights, and proven strategies that can help you build resilience, find peace, and restore joy in your life. 

The Joystarters Club:

https://www.rachelbaribeau.com/joystartersclub

Get info on the mastermind and coaching:

https://www.rachelbaribeau.com/coaching

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Rachel Joy Baribeau explores what it means to pour into people, plant seeds of faith, and trust that God is moving, even when we don’t see the full picture. She dives into the practice of wearing the “Garment of Openness”—waking up each day with a heart ready to receive divine encounters, opportunities for connection, and moments of purpose.

She also challenges us to plant seeds for trees we may never sit under—investing in people, acts of kindness, and faith-driven actions without expecting immediate rewards. Because the truth is, our strength alone is never enough. We are called to lean on God, to trust in His timing, and to step boldly into our calling, even when we don’t have all the answers.

This episode will inspire you to:

• Embrace who God created you to be—without apology.
• Say yes to opportunities that stretch you beyond your comfort zone.
• Stop depending on your own strength and trust in God’s plan.
• Live with intention, purpose, and an open heart.

God didn’t create you to shrink back—He created you to DO something! Step into your audacious purpose and start living with relentless joy today.

This episode was originally published by Sandee Macgregor on Conversations and Connections. https://sandeemacgregor.com/ Be sure to check out her podcast to hear the stories and testimonies of Christians who have developed their faith and their relationships with God in many different ways, with the intention of glorifying all the ways in which He shows up in our lives.

Resources Mentioned in This Episode: 

Mental Health Battle Plan - www.MentalHealthBattlePlan.com

Never Met a Happy Bully - www.NeverMetAHappyBully.com

Links and Resources:

JUMPSTART YOUR JOY! Get instant access to the JOYSTARTERS BLUEPRINT!

Are you ready to discover your passion, uncover your purpose, and live a life filled with relentless joy? Get instant access to the Joystarters Blueprint, a transformative 5-week video course designed to guide you toward a more meaningful and fulfilling life. Each week, you'll dive into powerful video lessons, take on purposeful assignments, and build the skills to find, embrace, and fuel your unique path.

This course isn’t just about dreaming; it’s about doing. Let’s start this journey together and make joy your new blueprint for living!

https://i-m-changing-the-narrative.kit.com/products/joystarters-blueprint

Mental Health Resources from KonnectMD: https://www.konnectmd.com/change

Canyon Valley Provisions

https://www.canyonvalleyprovisions.com/ CODE- Rachel10

 ❤️ Super Patch Company: https://racheljoybaribeau.superpatch.com

👕 Our Joystarters Etsy Store: https://www.etsy.com/shop/JoyStarters

DOWNLOAD THE EBOOK: “I’ve Never Met a Happy Bully,” designed to address bullying in various facets of life, from schools to sports to workplaces. This comprehensive resource features expert insights and practical advice aimed at fostering healthier communities and saving lives. https://i-m-changing-the-narrative.ck.page/9fb60f72a3

Mental Health Battle Plan: https://i-m-changing-the-narrative.kit.com/7288bda82f

The Mental Health Battle Plan is designed as a powerful resource to support you in taking control of your mental well-being. This guide is packed with practical steps, compassionate insights, and proven strategies that can help you build resilience, find peace, and restore joy in your life. 

The Joystarters Club:

https://www.rachelbaribeau.com/joystartersclub

Get info on the mastermind and coaching:

https://www.rachelbaribeau.com/coaching

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Rachel challenges listeners to step into the fight for connection with love as their greatest weapon, arming themselves with the tools of kindness, authenticity, and intentionality. She shares stories from recent speaking engagements that highlight the life-changing power of extending grace, listening deeply, and showing up for others with a heart wide open to possibility.

This episode is a call to lean into the magic of relationships and embrace the unique capacity we all have to influence those around us. With love as the foundation, Rachel invites you to courageously step into your role as a changemaker, creating ripples of hope, healing, and transformation in the world.

Share this episode with someone who needs to hear it, and let’s continue building a world where love and connection lead the way.

Resources Mentioned in This Episode: 

Mental Health Battle Plan - www.MentalHealthBattlePlan.com

Never Met a Happy Bully - www.NeverMetAHappyBully.com

Links and Resources:

JUMPSTART YOUR JOY! Get instant access to the JOYSTARTERS BLUEPRINT!

Are you ready to discover your passion, uncover your purpose, and live a life filled with relentless joy? Get instant access to the Joystarters Blueprint, a transformative 5-week video course designed to guide you toward a more meaningful and fulfilling life. Each week, you'll dive into powerful video lessons, take on purposeful assignments, and build the skills to find, embrace, and fuel your unique path.

This course isn’t just about dreaming; it’s about doing. Let’s start this journey together and make joy your new blueprint for living!

https://i-m-changing-the-narrative.kit.com/products/joystarters-blueprint

Mental Health Resources from KonnectMD: https://www.konnectmd.com/change

 ❤️ Super Patch Company: https://racheljoybaribeau.superpatch.com

👕 Our Joystarters Etsy Store: https://www.etsy.com/shop/JoyStarters

DOWNLOAD THE EBOOK: “I’ve Never Met a Happy Bully,” designed to address bullying in various facets of life, from schools to sports to workplaces. This comprehensive resource features expert insights and practical advice aimed at fostering healthier communities and saving lives. https://i-m-changing-the-narrative.ck.page/9fb60f72a3

Mental Health Battle Plan: https://i-m-changing-the-narrative.kit.com/7288bda82f

The Mental Health Battle Plan is designed as a powerful resource to support you in taking control of your mental well-being. This guide is packed with practical steps, compassionate insights, and proven strategies that can help you build resilience, find peace, and restore joy in your life. 

The Joystarters Club:

https://www.rachelbaribeau.com/joystartersclub

Get info on the mastermind and coaching:

https://www.rachelbaribeau.com/coaching

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What You’ll Learn in This Episode

• How to reflect on and reconcile with past versions of yourself.
• The transformative power of saying yes to experiences that take you outside of your comfort zone.
• The importance of cultivating friendships that meet you with grace and understanding.

Resources Mentioned in This Episode: 

Dream Dinner Guide on Etsy: Download here - https://www.etsy.com/listing/1665476278/dream-dinner-planner-host-a

Sleep in Heavenly Peace, Inc. https://shpbeds.org/

Mel Robbins’ Let Them Theory: https://www.melrobbins.com/letthemtheory

Links and Resources:

JUMPSTART YOUR JOY! Get instant access to the JOYSTARTERS BLUEPRINT!

Are you ready to discover your passion, uncover your purpose, and live a life filled with relentless joy? Get instant access to the Joystarters Blueprint, a transformative 5-week video course designed to guide you toward a more meaningful and fulfilling life. Each week, you'll dive into powerful video lessons, take on purposeful assignments, and build the skills to find, embrace, and fuel your unique path.

This course isn’t just about dreaming; it’s about doing. Let’s start this journey together and make joy your new blueprint for living!

https://i-m-changing-the-narrative.kit.com/products/joystarters-blueprint

Mental Health Resources from KonnectMD: https://www.konnectmd.com/change

Canyon Valley Provisions

https://www.canyonvalleyprovisions.com/ CODE- Rachel10

 ❤️ Super Patch Company: https://racheljoybaribeau.superpatch.com

👕 Our Joystarters Etsy Store: https://www.etsy.com/shop/JoyStarters

DOWNLOAD THE EBOOK: “I’ve Never Met a Happy Bully,” designed to address bullying in various facets of life, from schools to sports to workplaces. This comprehensive resource features expert insights and practical advice aimed at fostering healthier communities and saving lives. https://i-m-changing-the-narrative.ck.page/9fb60f72a3

Mental Health Battle Plan: https://i-m-changing-the-narrative.kit.com/7288bda82f

The Mental Health Battle Plan is designed as a powerful resource to support you in taking control of your mental well-being. This guide is packed with practical steps, compassionate insights, and proven strategies that can help you build resilience, find peace, and restore joy in your life. 

The Joystarters Club:

https://www.rachelbaribeau.com/joystartersclub

Get info on the mastermind and coaching:

https://www.rachelbaribeau.com/coaching

Terri Couser, The Credit Expert:

https://www.youtube.com/c/TerriCouserTheCreditExpert

https://caretools.net/

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.