https://simplecast.com The Endurance Athlete Podcast We interview athletes with amazing stories from across the spectrum of endurance sports. Our focus is on having fun and talking with other amazing athletes about their experience with endurance sports (i.e. Running, Triathlon, OCR, Swimming, and more!) We also drink beer. 2020 THE ENDURANCE ATHLETE PODCAST en Fri, 5 Nov 2021 07:00:00 +0000 Fri, 5 Nov 2021 07:00:10 +0000 https://the-endurance-athlete-podcast.simplecast.com The Endurance Athlete Podcast https://image.simplecastcdn.com/images/7666ded8-a25b-40a9-aa55-44f53b042280/8b22a47a-4022-4622-98d5-0cea4fba5e7a/3000x3000/the-endurance-athlete-logo.jpg?aid=rss_feed https://the-endurance-athlete-podcast.simplecast.com episodic We interview athletes with amazing stories from across the spectrum of endurance sports. Our focus is on having fun and talking with other amazing athletes about their experience with endurance sports (i.e. Running, Triathlon, OCR, Swimming, and more!) We also drink beer. Greg Hawkins, Daniel Shamburg, Andrew Glaze yes https://feeds.simplecast.com/nauwQniH triathlon, endurance, swimming, ultramarathon, marathon, mountain bike, ocr, running, sports Daniel Shamburg daniel@theenduranceathlete.net 63e1b560-2358-48a4-bb03-9d182c75d8a8 Eoin Everard - Sports Pilates and Strength Training for Runners - E 24 Everard Pilates website - https://everardpilates.com/

Backaware Belt website https://backawarebelt.com/

Eoin's instagram  - https://www.instagram.com/everardpilatesphysio/

The Endurance Athlete Website - http://www.theenduranceathlete.net/

The Endurance Athlete Instagram - https://www.instagram.com/theenduranceathlete/

The Endurance Athlete FB Group - https://www.facebook.com/groups/theenduranceathlete

]]> Fri, 5 Nov 2021 07:00:00 +0000 daniel@theenduranceathlete.net (Daniel Shamburg, Eoin Everard) https://the-endurance-athlete-podcast.simplecast.com/episodes/eoin-everard-sports-pilates-and-strength-training-for-runners-e-24-80xYPULT Everard Pilates website - https://everardpilates.com/

Backaware Belt website https://backawarebelt.com/

Eoin's instagram  - https://www.instagram.com/everardpilatesphysio/

The Endurance Athlete Website - http://www.theenduranceathlete.net/

The Endurance Athlete Instagram - https://www.instagram.com/theenduranceathlete/

The Endurance Athlete FB Group - https://www.facebook.com/groups/theenduranceathlete

]]> Eoin Everard - Sports Pilates and Strength Training for Runners - E 24 Daniel Shamburg, Eoin Everard 01:04:31 Eoin Everard joins the podcast to talk about the importance of strength training for endurance athletes, in particular, Sports Pilates. Eoin Everard joins the podcast to talk about the importance of strength training for endurance athletes, in particular, Sports Pilates. ocr, cycling, running, pilates, endurance, marathon, strength, fitness, athlete, strength training, endurance sports, mile, run yes full 24 27fe60d0-0f77-4d7d-9941-35ea4651cd57 Burro Racing and Hauling Ass with Karin Usko & Jon Auborn - Episode 23 Sign up to Run with the Burros, April 2022 on Ultrasignup

Run with the Burros, California Facebook Group https://www.facebook.com/groups/2474412319334211

California Breakfast Burritos Facebook Group  https://www.facebook.com/CaliforniaBreakfastBurritos

 

]]> Fri, 22 Oct 2021 07:00:00 +0000 daniel@theenduranceathlete.net (Daniel Shamburg, Greg Hawkins, Karin Usko, John Auborn) https://the-endurance-athlete-podcast.simplecast.com/episodes/burro-racing-and-hauling-ass-with-karin-usko-jon-auborn-episode-23-gQwxMJbO Sign up to Run with the Burros, April 2022 on Ultrasignup

Run with the Burros, California Facebook Group https://www.facebook.com/groups/2474412319334211

California Breakfast Burritos Facebook Group  https://www.facebook.com/CaliforniaBreakfastBurritos

 

]]> Burro Racing and Hauling Ass with Karin Usko & Jon Auborn - Episode 23 Daniel Shamburg, Greg Hawkins, Karin Usko, John Auborn 01:02:58 Karin Usko and John Auborn join us to talk about the endurance running sport of Pack Burro Racing, their non-profit the "California Breakfast Burritos" and the upcoming Run with the Burros, California race in April 2022. Karin Usko and John Auborn join us to talk about the endurance running sport of Pack Burro Racing, their non-profit the "California Breakfast Burritos" and the upcoming Run with the Burros, California race in April 2022. ocr, running, ironman, marathon, pack burro racing, ultramarathon, pack burro, trail running, burro, fitness, ass, athlete, donkey, endurance sports, sport, triathlon yes full 23 57988f3e-a04c-44a4-aee8-90e1ada9419c Cycling around Australia with Ben Swift and Jermaine Jones - Episode 22 For more information about Jermaine and Ben and to donate, visit boomerangloopau

Follow BoomerangLoopAu on Instagram

Join The Endurance Athlete facebook page

Follow The Endurance Athlete on Instagram

]]> Wed, 6 Oct 2021 16:12:12 +0000 daniel@theenduranceathlete.net (Greg Hawkins, Jermaine Jones, Ben Swift, Daniel Shamburg) https://the-endurance-athlete-podcast.simplecast.com/episodes/cycling-around-australia-with-ben-swift-and-jermaine-jones-episode-22-Zq0KHepw For more information about Jermaine and Ben and to donate, visit boomerangloopau

Follow BoomerangLoopAu on Instagram

Join The Endurance Athlete facebook page

Follow The Endurance Athlete on Instagram

]]> Cycling around Australia with Ben Swift and Jermaine Jones - Episode 22 Greg Hawkins, Jermaine Jones, Ben Swift, Daniel Shamburg 00:53:48 Ben Swift and Jermaine Jones, BoomerangLoopAu, are training to cycle 14251 km around Australia in 50 days to raise awareness for mental health. Their journey begins in Sydney, Australia, in August 2022. Ben Swift and Jermaine Jones, BoomerangLoopAu, are training to cycle 14251 km around Australia in 50 days to raise awareness for mental health. Their journey begins in Sydney, Australia, in August 2022. australia, cycling, endurance yes full 22 efc0319f-b3de-48d6-86f8-e01b863779f7 Running From Injury with Dr. Peter Francis - Episode 21 Running From Injury Blog - https://peterfrancis.blog/

Running From Injury Book - Amazon.com

The Endurance Athlete Instagram - @TheEnduranceAthlete

The Endurance Athlete Facebook Group

]]> Mon, 30 Aug 2021 14:30:52 +0000 daniel@theenduranceathlete.net (Daniel Shamburg, Peter Francis, Dr. Peter Francis) https://the-endurance-athlete-podcast.simplecast.com/episodes/running-from-injury-with-dr-peter-francis-episode-21-IpNosCTl Running From Injury Blog - https://peterfrancis.blog/

Running From Injury Book - Amazon.com

The Endurance Athlete Instagram - @TheEnduranceAthlete

The Endurance Athlete Facebook Group

]]> Running From Injury with Dr. Peter Francis - Episode 21 Daniel Shamburg, Peter Francis, Dr. Peter Francis 00:58:02 Dr. Peter Francis joins the podcast to discuss his recently released a book called Running from injury on Amazon. His book reminds runners to never give up, and is an entirely self-funded labour of love that mixes the experience of the runner with the academic and the professional. Four years ago Peter set up a blog called 'Running from Injury'. Running from Injury was designed to share information that would help more runners have fewer injuries. Dr. Peter Francis joins the podcast to discuss his recently released a book called Running from injury on Amazon. His book reminds runners to never give up, and is an entirely self-funded labour of love that mixes the experience of the runner with the academic and the professional. Four years ago Peter set up a blog called 'Running from Injury'. Running from Injury was designed to share information that would help more runners have fewer injuries. ocr, running, injury, endurance, ironman, marathon, ultramarathon, fitness, athlete, triathlon, run, spartan yes full 21 5bd67d85-f389-4a69-ba98-0899d33e7df2 The Carlsbad Beer Mile - Episode 20 The Endurance Athlete Podcast Facebook group

https://www.facebook.com/groups/theenduranceathlete

Run4Water.net

run4water.net

Instagram

https://www.instagram.com/theenduranceathlete/

]]> Wed, 25 Aug 2021 07:00:00 +0000 daniel@theenduranceathlete.net (Daniel Shamburg, Matt Falkner, Greg Hawkins) https://the-endurance-athlete-podcast.simplecast.com/episodes/the-carlsbad-beer-mile-episode-20-FUiSbjMU The Endurance Athlete Podcast Facebook group

https://www.facebook.com/groups/theenduranceathlete

Run4Water.net

run4water.net

Instagram

https://www.instagram.com/theenduranceathlete/

]]> The Carlsbad Beer Mile - Episode 20 Daniel Shamburg, Matt Falkner, Greg Hawkins 01:06:13 Greg Hawkins, Matt Falkner, and Dan recap every lap and the photo finish of the 4th annual Carlsbad Beer Mile. Greg Hawkins, Matt Falkner, and Dan recap every lap and the photo finish of the 4th annual Carlsbad Beer Mile. ocr, running, beer, endurance, ironman, beer mile, marathon, ultramarathon, trail running, fitness, athlete, sport, mile, run, spartan yes full 20 b7a8f7fe-8bc4-48c7-b991-a63807d15ec2 2021 Vol State Recap. Success, Failure & Applebees - Episode 19 www.theenduranceathlete.net

Carlsbad Beer Mile (August, 15 2021)

https://runsignup.com/Race/CA/Carlsbad/TheCarlsbadBeerMile

]]> Mon, 2 Aug 2021 16:17:25 +0000 daniel@theenduranceathlete.net (Greg Hawkins, Ben Smitherman, Greg Wolodkin, Chris Kaner, Daniel Shamburg) https://the-endurance-athlete-podcast.simplecast.com/episodes/2021-vol-state-recap-success-failure-applebees-episode-19-rzqOo9do www.theenduranceathlete.net

Carlsbad Beer Mile (August, 15 2021)

https://runsignup.com/Race/CA/Carlsbad/TheCarlsbadBeerMile

]]> 2021 Vol State Recap. Success, Failure & Applebees - Episode 19 Greg Hawkins, Ben Smitherman, Greg Wolodkin, Chris Kaner, Daniel Shamburg 01:07:59 Greg Wolodkin, Ben Smitherman, and Chris Kaner join us to talk about their experiences at 2021 Last Annual Vol State Road Race Greg Wolodkin, Ben Smitherman, and Chris Kaner join us to talk about their experiences at 2021 Last Annual Vol State Road Race yes full 19 e61385f5-166c-4683-a2ee-cba1d6a5edd4 2021 Vol State 500k Preview - Episode 18 Vol State Website: www.vacationwithoutacar.com

The Endurance Athlete Group Page: https://www.facebook.com/groups/theenduranceathlete

Vol State Facebook Group Page: https://www.facebook.com/groups/1385790011550289

The 4th Annual Carlsbad Beer Mile (Virtual & In-Person) : Sign-up

]]> Tue, 6 Jul 2021 07:00:00 +0000 daniel@theenduranceathlete.net (Greg Hawkins, Daniel Shamburg) https://the-endurance-athlete-podcast.simplecast.com/episodes/2021-vol-state-500k-preview-episode-18-gzsGS5EB Vol State Website: www.vacationwithoutacar.com

The Endurance Athlete Group Page: https://www.facebook.com/groups/theenduranceathlete

Vol State Facebook Group Page: https://www.facebook.com/groups/1385790011550289

The 4th Annual Carlsbad Beer Mile (Virtual & In-Person) : Sign-up

]]> 2021 Vol State 500k Preview - Episode 18 Greg Hawkins, Daniel Shamburg 00:40:36 Dan previews his attempt to run "screwed" at the 2021 Last Annual Vol State 500k. Also, the 4th Annual Carlsbad Beer Mile is back in August...details in episode and notes. Dan previews his attempt to run "screwed" at the 2021 Last Annual Vol State 500k. Also, the 4th Annual Carlsbad Beer Mile is back in August...details in episode and notes. trail, running, endurance, ironman, marathon, ultramarathon, trail running, vol state, fitness, athlete, run yes full 18 52f04678-571e-4947-ba1c-a97099470367 Mental Health with Kevin Hopp. A Runner's Perspective - Episode 17 #HoppCantStop

https://www.instagram.com/hoppcantstop/

https://www.instagram.com/theenduranceathlete/

How to Practice Emotional First Aid - Guy Winch

 

 

]]> Fri, 14 May 2021 07:00:00 +0000 daniel@theenduranceathlete.net (Daniel Shamburg, Greg Hawkins, Kevin Hopp) https://the-endurance-athlete-podcast.simplecast.com/episodes/mental-health-with-kevin-hopp-F4D_FLZ0 #HoppCantStop

https://www.instagram.com/hoppcantstop/

https://www.instagram.com/theenduranceathlete/

How to Practice Emotional First Aid - Guy Winch

 

 

]]> Mental Health with Kevin Hopp. A Runner's Perspective - Episode 17 Daniel Shamburg, Greg Hawkins, Kevin Hopp 01:10:50 Kevin Hopp is a runner who has had some amazing accomplishments from running Boston Marathon, 100 milers, and even 70 marathons in 70 days. He joins us to talk about how his running has been affected by mental health (and vice versa) and how he's bouncing back better than ever. Kevin Hopp is a runner who has had some amazing accomplishments from running Boston Marathon, 100 milers, and even 70 marathons in 70 days. He joins us to talk about how his running has been affected by mental health (and vice versa) and how he's bouncing back better than ever. depression, running, mental health, endurance, ironman, marathon, ultramarathon, trail running, athlete, triathlon yes full 17 c1a191bf-e472-40f0-969a-5ef9ac5d1773 Endurance Hiking with Anne L'Heureux - Episode 16 www.theenduranceathle.net

https://www.facebook.com/groups/theenduranceathlete

 

 

 

]]> Tue, 27 Apr 2021 07:00:00 +0000 daniel@theenduranceathlete.net (Anne L'Heureux, Daniel Shamburg) https://the-endurance-athlete-podcast.simplecast.com/episodes/endurance-hiking-with-anne-lheureux-episode-16-8ta7wiDx www.theenduranceathle.net

https://www.facebook.com/groups/theenduranceathlete

 

 

 

]]> Endurance Hiking with Anne L'Heureux - Episode 16 Anne L'Heureux, Daniel Shamburg 00:58:23 Anne L'Heureux joins the podcast to talk about her transition from obstacle course racing (OCR) as a Spartan Elite athlete to endurance hiking. We discuss her upcoming hiking goals, FKT's, nutrition, hydration, trail names, and more. Anne L'Heureux joins the podcast to talk about her transition from obstacle course racing (OCR) as a Spartan Elite athlete to endurance hiking. We discuss her upcoming hiking goals, FKT's, nutrition, hydration, trail names, and more. trail, ocr, running, nutrition, endurance, ultramarathon, trail running, fitness, hiking, sport, spartan, hydration no full 16 4a1bf3e1-f5a0-4195-84f4-cfcb6b8c9fd2 Strength Training for Endurance Athletes - Episode 15 www.youtube.com/theenduranceathlete

www.facebook.com/groups/theenduranceathlete

www.theenduranceathlete.net/

instagram.com/theenduranceathlete

 

]]> Tue, 9 Mar 2021 08:00:00 +0000 daniel@theenduranceathlete.net (Greg Hawkins, Daniel Shamburg) https://the-endurance-athlete-podcast.simplecast.com/episodes/strength-training-5m9mYRGL www.youtube.com/theenduranceathlete

www.facebook.com/groups/theenduranceathlete

www.theenduranceathlete.net/

instagram.com/theenduranceathlete

 

]]> Strength Training for Endurance Athletes - Episode 15 Greg Hawkins, Daniel Shamburg 00:45:26 Greg and Dan discuss the importance for strength training for endurance athletes as well as Dan's philosphy and thoughts on putting a program together. Greg and Dan discuss the importance for strength training for endurance athletes as well as Dan's philosphy and thoughts on putting a program together. running, swim, tri, bike, endurance, marathon, ultramarathon, athletes, strength training, triathlon, run yes full 15 9e50ac7c-6c04-4a25-9c27-2f291bd4d6cc Episode 14 - Marc Julien - Surviving Cancer and Race Across America 2021 Marc's Non-profit to support childhood cancer research:

RAAM21.com

The Endurance Athlete Webpage

The Endurance Athlete Facebook Group

 

]]> Mon, 1 Mar 2021 16:01:16 +0000 daniel@theenduranceathlete.net (Daniel Shamburg, Marc Julien) https://the-endurance-athlete-podcast.simplecast.com/episodes/episode-14-OgYcVtoD Marc's Non-profit to support childhood cancer research:

RAAM21.com

The Endurance Athlete Webpage

The Endurance Athlete Facebook Group

 

]]> Episode 14 - Marc Julien - Surviving Cancer and Race Across America 2021 Daniel Shamburg, Marc Julien 00:44:28 Just four weeks after the birth of his first child, Marc Julien's world was turned upside down. He was diagnosed with stage 4 cancer in his neck and tonsils. This past December, he celebrated two years cancer free and he has a major goal for 2021. He's training to compete in the “Race Across America” (RAAM) ultra-cycling event this June, a 3,000-mile bicycle race from Oceanside, California to Annapolis, Maryland. It is one of the most respected and longest running ultra-endurance events in the world. RAAM is seen as a pinnacle of athletic achievement not only in cycling circles but the greater sporting community as well. Marc created a RAAM relay team of eight perfect strangers (several teammates are cancer survivors, or impacted by cancer in their own way) who will join him on this journey to prove cancer is a calling to achieve more in life. They plan to complete the cross-country race in just over 5 days, 10 hours! In addition to training for the race, Marc and his team are on a mission to raise at least $500,000 for childhood cancer research through the non-profit he started, called RAAM21.com. The money will be donated to the National Pediatric Cancer Foundation and Leukemia and Lymphoma Society. They've already raised close to $100,000 Just four weeks after the birth of his first child, Marc Julien's world was turned upside down. He was diagnosed with stage 4 cancer in his neck and tonsils. This past December, he celebrated two years cancer free and he has a major goal for 2021. He's training to compete in the “Race Across America” (RAAM) ultra-cycling event this June, a 3,000-mile bicycle race from Oceanside, California to Annapolis, Maryland. It is one of the most respected and longest running ultra-endurance events in the world. RAAM is seen as a pinnacle of athletic achievement not only in cycling circles but the greater sporting community as well. Marc created a RAAM relay team of eight perfect strangers (several teammates are cancer survivors, or impacted by cancer in their own way) who will join him on this journey to prove cancer is a calling to achieve more in life. They plan to complete the cross-country race in just over 5 days, 10 hours! In addition to training for the race, Marc and his team are on a mission to raise at least $500,000 for childhood cancer research through the non-profit he started, called RAAM21.com. The money will be donated to the National Pediatric Cancer Foundation and Leukemia and Lymphoma Society. They've already raised close to $100,000 raam, cycling, race across america, endurance, cancer, charity yes full 14 f50d5d75-dd0e-4bbc-8a8f-8a13bc3c76b0 Episode 13- Angela Shartel and BJ Haeck - Race Directing the San Diego 100 Mile Endurance Run The San Diego 100 Mile Endurance Run

www.sandiego100.com

The Endurance Athlete Facebook page: 

www.facebook.com/groups/theenduranceathlete

Website: 

www.theenduranceathlete.net

Follow Daniel on instagram www.instagram.com/theenduranceathlete

Follow Angela on instagram www.instagram.com/angelashartel/

Follow the San Diego 100 on instagram www.instagram.com/san_diego_100/

]]> Fri, 5 Feb 2021 08:00:00 +0000 daniel@theenduranceathlete.net (Boris Buecker, BJ Haeck, Daniel Shamburg, Angela Shartel) https://the-endurance-athlete-podcast.simplecast.com/episodes/episode-13-bO8D5ghE The San Diego 100 Mile Endurance Run

www.sandiego100.com

The Endurance Athlete Facebook page: 

www.facebook.com/groups/theenduranceathlete

Website: 

www.theenduranceathlete.net

Follow Daniel on instagram www.instagram.com/theenduranceathlete

Follow Angela on instagram www.instagram.com/angelashartel/

Follow the San Diego 100 on instagram www.instagram.com/san_diego_100/

]]> Episode 13- Angela Shartel and BJ Haeck - Race Directing the San Diego 100 Mile Endurance Run Boris Buecker, BJ Haeck, Daniel Shamburg, Angela Shartel 01:07:47 Angela Shartel and BJ Haeck, the race directors of the San Diego 100 mile endurance run join us to chat about the challenges of putting on an event in the "Covid era" as well as their passion for being co-race directors for one of the premier ultramarathon events in southern California. We discuss their thought process on the cancellation of the 2020 event as well as their planning and hopes for having a successfull event in 2021. We also hear some great stories from their experiences as race directors. Angela Shartel and BJ Haeck, the race directors of the San Diego 100 mile endurance run join us to chat about the challenges of putting on an event in the "Covid era" as well as their passion for being co-race directors for one of the premier ultramarathon events in southern California. We discuss their thought process on the cancellation of the 2020 event as well as their planning and hopes for having a successfull event in 2021. We also hear some great stories from their experiences as race directors. running, race director, endurance, ultramarathon, ultrarunning, san diego, sport, run yes full 13 9471988d-e3e6-4870-b2f4-7e9579383f48 Episode 12 - The beer mile, cheese rolling, & becoming a better endurance athlete. The Endurance Athlete Facebook page: 

www.facebook.com/groups/theenduranceathlete

Website: 

www.theenduranceathlete.net

Follow Daniel on instagram www.instagram.com/theenduranceathlete

]]> Thu, 28 Jan 2021 08:00:00 +0000 daniel@theenduranceathlete.net (Greg Hawkins, Dan Shamburg) https://the-endurance-athlete-podcast.simplecast.com/episodes/episode-12-tThnWZ9M The Endurance Athlete Facebook page: 

www.facebook.com/groups/theenduranceathlete

Website: 

www.theenduranceathlete.net

Follow Daniel on instagram www.instagram.com/theenduranceathlete

]]> Episode 12 - The beer mile, cheese rolling, & becoming a better endurance athlete. Greg Hawkins, Dan Shamburg 00:43:03 In this episode, Dan and Greg discuss their recent beer mile challenge, cheese rolling, the pathology of endurance vs. extreme athletes, and the principles that make a better endurance athlete. In this episode, Dan and Greg discuss their recent beer mile challenge, cheese rolling, the pathology of endurance vs. extreme athletes, and the principles that make a better endurance athlete. yes full 12 2a2d5bc4-d6e2-462e-8a80-e0c090646d67 Episode 11 - Andy Glaze...Running 8,000 miles in 2020 The Endurance Athlete Facebook page: 

www.facebook.com/groups/theenduranceathlete

Website: 

www.theenduranceathlete.net

Follow Daniel on instagram www.instagram.com/theenduranceathlete

Follow Andy Glaze on instagram www.instagram.com/amglaze

]]> Fri, 8 Jan 2021 08:00:00 +0000 daniel@theenduranceathlete.net (Daniel Shamburg, Greg Hawkins) https://the-endurance-athlete-podcast.simplecast.com/episodes/episode11-sSg2hIF6 The Endurance Athlete Facebook page: 

www.facebook.com/groups/theenduranceathlete

Website: 

www.theenduranceathlete.net

Follow Daniel on instagram www.instagram.com/theenduranceathlete

Follow Andy Glaze on instagram www.instagram.com/amglaze

]]> Episode 11 - Andy Glaze...Running 8,000 miles in 2020 Daniel Shamburg, Greg Hawkins 01:05:42 For most people, performance sports in 2020 was a wash. Andy Glaze made the best of his year and pushed himself to new limits. Andy joins us to talk about his 8,000-mile running year, with the final 1,000 miles in December alone. For most people, performance sports in 2020 was a wash. Andy Glaze made the best of his year and pushed himself to new limits. Andy joins us to talk about his 8,000-mile running year, with the final 1,000 miles in December alone. cycling, running, performance, endurance, ultramarathon, runitfast, fitness, sports, athlete, ultra, run yes full 11 5ab44cdb-cbae-4fa6-8140-fb7877f8a94a Episode 10 - Wei Sun...Randonneuring, French for cycling f***ing far. For more information on Randonneuring, visit:

San Diego Randonneurs and our website, sdrandos.com

Randonneurs USA, https://rusa.org/

The Endurance Athlete Facebook page: 

www.facebook.com/groups/theenduranceathlete

Website: 

www.theenduranceathlete.net

Follow Daniel on instagram www.instagram.com/theenduranceathlete

 

]]> Mon, 14 Sep 2020 15:09:56 +0000 daniel@theenduranceathlete.net (Dan Shamburg, Wei Sun, Greg Hawkins) https://the-endurance-athlete-podcast.simplecast.com/episodes/episode-10-wei-sunrandonneuring-french-for-cycling-fing-far-RLPIGinj For more information on Randonneuring, visit:

San Diego Randonneurs and our website, sdrandos.com

Randonneurs USA, https://rusa.org/

The Endurance Athlete Facebook page: 

www.facebook.com/groups/theenduranceathlete

Website: 

www.theenduranceathlete.net

Follow Daniel on instagram www.instagram.com/theenduranceathlete

 

]]> Episode 10 - Wei Sun...Randonneuring, French for cycling f***ing far. Dan Shamburg, Wei Sun, Greg Hawkins 01:05:27 Wei Sun joins Dan and Greg to talk about Randonneuring. Thats french for cycling a long, long way. He gives us some great cycling history as well and talks about Paris-Brest-Paris, or PBP, a 1200 cycling journey held every 4 years. Wei Sun joins Dan and Greg to talk about Randonneuring. Thats french for cycling a long, long way. He gives us some great cycling history as well and talks about Paris-Brest-Paris, or PBP, a 1200 cycling journey held every 4 years. cycling, running, swimming, swim, tour de france, bike, endurance, ironman, marathon, randonneur, enduro, athlete, randonneuring, triathlon yes full 10 10636098-d50b-4e78-9328-78e62df2cc33 Episode 9 - Sabrina Houston returns...The 20 Bridges Swim around Manhattan The Endurance Athlete Facebook page: 

www.facebook.com/groups/theenduranceathlete

Website: 

www.theenduranceathlete.net

Follow Daniel on instagram www.instagram.com/theenduranceathlete

Follow Sabrina Houston on instagram www.instagram.com/houston_wehaveamermaid

Follow PlayTri Oceanside on instagram @playtrioside or visit: www.playtrioceanside.com

]]> Thu, 10 Sep 2020 11:00:13 +0000 daniel@theenduranceathlete.net (Sunny Rickard, Sabrina Houston, Greg Hawkins, Daniel Shamburg) https://the-endurance-athlete-podcast.simplecast.com/episodes/episode-9-sabrina-houstonthe-20-bridges-swim-2020-new-york-city-dFruXGtk The Endurance Athlete Facebook page: 

www.facebook.com/groups/theenduranceathlete

Website: 

www.theenduranceathlete.net

Follow Daniel on instagram www.instagram.com/theenduranceathlete

Follow Sabrina Houston on instagram www.instagram.com/houston_wehaveamermaid

Follow PlayTri Oceanside on instagram @playtrioside or visit: www.playtrioceanside.com

]]> Episode 9 - Sabrina Houston returns...The 20 Bridges Swim around Manhattan Sunny Rickard, Sabrina Houston, Greg Hawkins, Daniel Shamburg 01:10:25 Sabrina Houston joins us again to talk about her second swim in the Triple Crown of Marathon Swimming, the 20-Bridges Swim in New York City. 28 miles around Manhattan through the Hudson, East and Harlem Rivers. We discuss the challenges (including COVID-19) leading up to the race, and what it was like to travel to NYC for less than 72-hours to prep and race. Whats next for Sabrina? The English Channel. Sabrina Houston joins us again to talk about her second swim in the Triple Crown of Marathon Swimming, the 20-Bridges Swim in New York City. 28 miles around Manhattan through the Hudson, East and Harlem Rivers. We discuss the challenges (including COVID-19) leading up to the race, and what it was like to travel to NYC for less than 72-hours to prep and race. Whats next for Sabrina? The English Channel. running, swimming, swim, endurance, english channel, ironman, marathon, ultramarathon, sports, 20 bridges, athlete, new york, triathlon, catalina channel, marathon swimming yes full 9 39f700cb-c875-44da-ac4b-20e5a6323473 Episode 8 - The PFT challenge...and bonus content. Army PFT Standards:

https://usarmybasic.com/army-physical-fitness/apft-standards

https://www.operationmilitarykids.org/apft-standards/#mage37-41

The Endurance Athlete Facebook page: 

www.facebook.com/groups/theenduranceathlete

Website: 

www.theenduranceathlete.net

Follow Daniel on instagram www.instagram.com/theenduranceathlete

]]> Mon, 3 Aug 2020 07:00:07 +0000 daniel@theenduranceathlete.net (Greg Hawkins, Daniel Shamburg) https://the-endurance-athlete-podcast.simplecast.com/episodes/episode-8-the-pft-challengeand-bonus-content-TQh2Qg0A Army PFT Standards:

https://usarmybasic.com/army-physical-fitness/apft-standards

https://www.operationmilitarykids.org/apft-standards/#mage37-41

The Endurance Athlete Facebook page: 

www.facebook.com/groups/theenduranceathlete

Website: 

www.theenduranceathlete.net

Follow Daniel on instagram www.instagram.com/theenduranceathlete

]]> Episode 8 - The PFT challenge...and bonus content. Greg Hawkins, Daniel Shamburg 00:29:33 After taking vacations, Dan & Greg return to talk about the Army PFT test. How did we do and what challenge did we come up with that everyone can join in on? Because we all know that endurance athletes need a challenge... After taking vacations, Dan & Greg return to talk about the Army PFT test. How did we do and what challenge did we come up with that everyone can join in on? Because we all know that endurance athletes need a challenge... pft, running, testing, endurance, ultramarathon, fitness, army, athlete, triathlon, military yes full 8 094976eb-5eae-4dce-8864-9aaf7e07dd4d Episode 7 - Jerry Devon...Enduro Mountain Biking, and De-gloved Mandibles! The Endurance Athlete Facebook page: 

www.facebook.com/groups/theenduranceathlete

Website: 

www.theenduranceathlete.net

Follow Daniel on instagram www.instagram.com/theenduranceathlete

Follow Jerry Devon on instagram www.instagram.com/radmtbdad

]]> Mon, 13 Jul 2020 07:00:07 +0000 daniel@theenduranceathlete.net (Jerry Devon, Greg Hawkins, Daniel Shamburg) https://the-endurance-athlete-podcast.simplecast.com/episodes/episode-7-jerry-devonenduro-mountain-biking-and-de-gloved-mandibles-mnzUB7Wo The Endurance Athlete Facebook page: 

www.facebook.com/groups/theenduranceathlete

Website: 

www.theenduranceathlete.net

Follow Daniel on instagram www.instagram.com/theenduranceathlete

Follow Jerry Devon on instagram www.instagram.com/radmtbdad

]]> Episode 7 - Jerry Devon...Enduro Mountain Biking, and De-gloved Mandibles! Jerry Devon, Greg Hawkins, Daniel Shamburg 01:09:26 Jerry Devon joins us to chat about mountain bike enduro racing, the Trans New Zealand 6-day event, “de-gloved” mandibles, and more! Jerry Devon joins us to chat about mountain bike enduro racing, the Trans New Zealand 6-day event, “de-gloved” mandibles, and more! cycling, running, swimming, swim, mountain bike, endurance, ironman, marathon, ultramarathon, enduro, athlete, triathlon yes full 7 9227ac73-c4bb-4c51-90c8-25b1f74d0677 Episode 6 - Carla Anderson & Jonathan Bobbitt...Every Athlete Poops! The Endurance Athlete Facebook page: www.facebook.com/groups/theenduranceathlete

Website: www.theenduranceathlete.net

Follow Daniel on instagram www.instagram.com/theenduranceathlete

Follow Sunny on instagram www.instagram.com/sunceraychamblee and www.instagram.com/dickswimmers

]]> Mon, 6 Jul 2020 07:00:02 +0000 daniel@theenduranceathlete.net (Sunny Rickard, Carla Anderson, Jonathan Bobbitt) https://the-endurance-athlete-podcast.simplecast.com/episodes/episode-6-carla-anderson-jonathan-bobbittevery-athlete-poops-cz_smdIf The Endurance Athlete Facebook page: www.facebook.com/groups/theenduranceathlete

Website: www.theenduranceathlete.net

Follow Daniel on instagram www.instagram.com/theenduranceathlete

Follow Sunny on instagram www.instagram.com/sunceraychamblee and www.instagram.com/dickswimmers

]]> Episode 6 - Carla Anderson & Jonathan Bobbitt...Every Athlete Poops! Sunny Rickard, Carla Anderson, Jonathan Bobbitt 00:48:26 Talking S*** in episode 6! Sunny joins as guest host. Carla Anderson & Jonathan Bobbitt join us to talk about something that every athlete goes through at some point...poop. Grab some popcorn and have a good laugh with us and maybe learn something for your next run, ride, swim or race. Talking S*** in episode 6! Sunny joins as guest host. Carla Anderson & Jonathan Bobbitt join us to talk about something that every athlete goes through at some point...poop. Grab some popcorn and have a good laugh with us and maybe learn something for your next run, ride, swim or race. yes full 6 e1a5ff90-fd20-4a9b-9968-49762083a87a Episode 5 - Matt Falkner...Race Across America, road zombies, and Father's Day The Endurance Athlete Facebook page: www.facebook.com/groups/theenduranceathlete

Website: www.theenduranceathlete.net

Follow Daniel on instagram www.instagram.com/theenduranceathlete

 

]]> Fri, 19 Jun 2020 14:33:34 +0000 daniel@theenduranceathlete.net (Daniel Shamburg, Greg Hawkins, Matthew Falkner) https://the-endurance-athlete-podcast.simplecast.com/episodes/matt-faulknerrace-across-america-road-zombies-and-fathers-day-UIXzoymr The Endurance Athlete Facebook page: www.facebook.com/groups/theenduranceathlete

Website: www.theenduranceathlete.net

Follow Daniel on instagram www.instagram.com/theenduranceathlete

 

]]> Episode 5 - Matt Falkner...Race Across America, road zombies, and Father's Day Daniel Shamburg, Greg Hawkins, Matthew Falkner 01:16:55 In Episode 5, Matt Falkner talks about his 2017 RAAM (Race Across America) and how he (and his team) pushed the limits 24 hours a day for 6 days. We also talk about Father's Day, the Ultimage Stage Race from RUN IT FAST, road zombies, and ranger panties. In Episode 5, Matt Falkner talks about his 2017 RAAM (Race Across America) and how he (and his team) pushed the limits 24 hours a day for 6 days. We also talk about Father's Day, the Ultimage Stage Race from RUN IT FAST, road zombies, and ranger panties. raam, cycling, race across america, running, endurance, ironman, marathon, ultramarathon, bicycle, athlete, ultra, sport, triathlon yes full 5 068f6d16-3085-47aa-ab98-1185c437209d Episode 4 - Joshua Holmes & Karl Studtmann...Virtual Racing with RIF (Run it Fast)! The Endurance Athlete Facebook page: www.facebook.com/groups/theenduranceathlete

Website: www.theenduranceathlete.net

Follow Daniel on instagram www.instagram.com/theenduranceathlete

Join the RunItFast group. www.runitfast.com/

 

]]> Mon, 8 Jun 2020 09:00:04 +0000 daniel@theenduranceathlete.net (Joshua Holmes, Daniel Shamburg, Greg Hawkins, Karl Studtmann) https://the-endurance-athlete-podcast.simplecast.com/episodes/joshua-holmes-karl-studtmannvirtual-racing-with-rif-run-it-fast-u4eotB4M The Endurance Athlete Facebook page: www.facebook.com/groups/theenduranceathlete

Website: www.theenduranceathlete.net

Follow Daniel on instagram www.instagram.com/theenduranceathlete

Join the RunItFast group. www.runitfast.com/

 

]]> Episode 4 - Joshua Holmes & Karl Studtmann...Virtual Racing with RIF (Run it Fast)! Joshua Holmes, Daniel Shamburg, Greg Hawkins, Karl Studtmann 01:18:16 In Episode 4, we talk virtual racing in 2020. We chat with Run It Fast founder, Joshua Holmes and ultramarathoner Karl Studtmann about how their racing plans have changed in 2020 and how the Run It Fast Virtual Race Across America has kept them moving and motivated. Other topics include a Vol State 500k reunion, trying new sports, Lady Gaga, and IronMan tattoos (again). In Episode 4, we talk virtual racing in 2020. We chat with Run It Fast founder, Joshua Holmes and ultramarathoner Karl Studtmann about how their racing plans have changed in 2020 and how the Run It Fast Virtual Race Across America has kept them moving and motivated. Other topics include a Vol State 500k reunion, trying new sports, Lady Gaga, and IronMan tattoos (again). running, endurance, ironman, marathon, 70.3, ultramarathon, runitfast, vol state, badwater, athlete, 140.6, triathlon, virtual race, run yes full 4 c74f63ad-2887-49f7-be3e-42de6dadc6f1 Episode 3 - Sabrina Houston…"You can't quit…the taco truck is coming!" The Endurance Athlete Facebook page: 

www.facebook.com/groups/theenduranceathlete

Website: 

www.theenduranceathlete.net

Follow Daniel on instagram www.instagram.com/theenduranceathlete

Follow Sabrina Houston on instagram www.instagram.com/houston_wehaveamermaid

Follow PlayTri Oceanside on instagram @playtrioside or visit: www.playtrioceanside.com

]]> Thu, 4 Jun 2020 09:00:03 +0000 daniel@theenduranceathlete.net (Daniel Shamburg, Greg Hawkins, Sabrina Houston) https://the-endurance-athlete-podcast.simplecast.com/episodes/sabrina-houstonyou-cant-quitthe-taco-truck-is-coming-JOkXPb1c The Endurance Athlete Facebook page: 

www.facebook.com/groups/theenduranceathlete

Website: 

www.theenduranceathlete.net

Follow Daniel on instagram www.instagram.com/theenduranceathlete

Follow Sabrina Houston on instagram www.instagram.com/houston_wehaveamermaid

Follow PlayTri Oceanside on instagram @playtrioside or visit: www.playtrioceanside.com

]]> Episode 3 - Sabrina Houston…"You can't quit…the taco truck is coming!" Daniel Shamburg, Greg Hawkins, Sabrina Houston 01:06:08 In Episode 3, we chat with endurance swimmer Sabrina Houston about her 2019 Catalina Channel Crossing. We also discuss her progression as a 500m swimmer to triathlete to endurance swimmer and co-business owner of PlayTri Oceanside. Topics include the triple crown of swimming, the culture of ultramarathon and triathlon, and Ironman tattoos. In Episode 3, we chat with endurance swimmer Sabrina Houston about her 2019 Catalina Channel Crossing. We also discuss her progression as a 500m swimmer to triathlete to endurance swimmer and co-business owner of PlayTri Oceanside. Topics include the triple crown of swimming, the culture of ultramarathon and triathlon, and Ironman tattoos. running, swimming, swim, endurance, ironman, marathon, 70.3, ultramarathon, catalina, sports, athlete, triathlon yes full 3 885f7978-4815-4254-82fd-7ab8f516db52 Episode 2 - Race Crew Rockstars...and Wives!  

Our facebook page is: www.facebook.com/groups/theenduranceathlete

Website:

www.theenduranceathlete.net

Instagram:

www.instagram.com/theenduranceathlete

]]> Thu, 28 May 2020 11:00:29 +0000 daniel@theenduranceathlete.net (Greg Hawkins, Daniel Shamburg) https://the-endurance-athlete-podcast.simplecast.com/episodes/episode-2-race-crew-rockstarsand-wives-5DsXaSrM  

Our facebook page is: www.facebook.com/groups/theenduranceathlete

Website:

www.theenduranceathlete.net

Instagram:

www.instagram.com/theenduranceathlete

]]> Episode 2 - Race Crew Rockstars...and Wives! Greg Hawkins, Daniel Shamburg 00:56:29 In Episode 2, Dan and Greg chat with...their wives, and Mark Robinson. Mark was crew to Dan during an 81-mile ultramarathon. We also introduce our significant others and get their thoughts on supporting us (physically and mentally) on our endurance sports endeavors. In Episode 2, Dan and Greg chat with...their wives, and Mark Robinson. Mark was crew to Dan during an 81-mile ultramarathon. We also introduce our significant others and get their thoughts on supporting us (physically and mentally) on our endurance sports endeavors. race, swim, cycle, bike, endurance, ultramarathon, badwater, athlete, triathlete, triathlon, run yes full 2 18f18037-c45c-4df3-9490-80fb5de61a31 Episode 1 - Sunny Rickard...D*** Swimmers! Our facebook page is: www.facebook.com/groups/theenduranceathlete

Otillo SwimRun article from NYT

https://www.nytimes.com/2020/03/11/sports/swimrun-otillo.html

Website:

www.theenduranceathlete.net

]]> Thu, 21 May 2020 14:00:03 +0000 daniel@theenduranceathlete.net (Sunny Rickard, Greg Hawkins, Daniel Shamburg) https://the-endurance-athlete-podcast.simplecast.com/episodes/episode-1-sunny-rickardd-swimmers-TITBdgeK Our facebook page is: www.facebook.com/groups/theenduranceathlete

Otillo SwimRun article from NYT

https://www.nytimes.com/2020/03/11/sports/swimrun-otillo.html

Website:

www.theenduranceathlete.net

]]> Episode 1 - Sunny Rickard...D*** Swimmers! Sunny Rickard, Greg Hawkins, Daniel Shamburg 01:03:14 In Episode 1, Dan and Greg chat with Sunny Rickard...an amazing endurance athlete with some great stories. We chat about her experiences with body surfing, the Belgian Waffle Ride (and CBD/THC), Otillo SwimRun on Catalina, and of course...D*** Swimmers In Episode 1, Dan and Greg chat with Sunny Rickard...an amazing endurance athlete with some great stories. We chat about her experiences with body surfing, the Belgian Waffle Ride (and CBD/THC), Otillo SwimRun on Catalina, and of course...D*** Swimmers cycling, running, belgian waffle ride, swim, swimrun, endurance, body surf, otillo yes full 1 0bc6e4ba-74d8-4035-9171-f688e8148086 Episode 0 - Intro Our facebook page is: www.facebook.com/groups/theenduranceathlete

Website:

www.theenduranceathlete.net

]]> Tue, 19 May 2020 23:48:19 +0000 daniel@theenduranceathlete.net (Daniel Shamburg) https://the-endurance-athlete-podcast.simplecast.com/episodes/episode-0-intro-gIx8L4Ou Our facebook page is: www.facebook.com/groups/theenduranceathlete

Website:

www.theenduranceathlete.net

]]> Episode 0 - Intro Daniel Shamburg 00:34:19 Welcome to the Endurance Athlete Podcast. In this intro episode, Dan and Greg introduce themselves and the podcast. Welcome to the Endurance Athlete Podcast. In this intro episode, Dan and Greg introduce themselves and the podcast. running, swim, endurance, marathon, ultramarathon, sports, triathlon, run yes full 0