• The cycle of self-doubt and vanity metrics
• Upper-level “secrets” and the lies we’re all told
• Why we self-sabotage (without even realizing it)
• Limiting beliefs and how we can replace them
• The myth of overnight success
• “Imposter Syndrome” and fraudy feelings
• Becoming a contributor instead of a “guru”
• Coming up with your “million-dollar idea”
• How to create + brand something truly unique
• Why you don’t need a fancy website
• Sales funnels and how to uncomplicate them
• How to tame your inner perfectionist
• Vanity metrics vs. measuring true growth
• Which numbers matter (and which ones don’t)
• Creating clear, specific, and achievable goals
• How to stop wasting time + money
• Becoming the CEO vs. a freelancer
• The “all or nothing” mentality that’s hurting you
• How you’re stealing from your own business

• How we became “accidental minimalists”
• Downsizing your space, city, and cost of living
• Where to start + how to declutter your “zones of chaos”
• Why we emotionally self-sabotage and hold on to stuff
• Creating monthly decluttering + de-owning rituals
• How to make “real life” feel more like vacation
• Protecting your time, energy, and resources
• Ditching your to-do list + eliminating distractions
• Overcoming the guilt + shame of outsourcing
• Finding a house cleaner and personal assistant
• How to build your own “minimalist business”
• Becoming unbusy and simplifying your schedule
• Embracing your “power hours” and doing deep work
• Peak performance and prioritizing breaks
• The comparison trap and how to avoid it

For the full show notes go to nobodytalksaboutthis.com.

• The mask of entrepreneurship
• Starting a business in the midst of chaos
• Using your business as an escape
• Loneliness, isolation, and social media addiction
• Untangling your identity from your business
• Finding your most profitable customer
• How to avoid becoming the “linchpin” in your business
• When to quit vs. when to pivot
• Disconnecting from work and always being “on”
• Decision fatigue and burnout
• Overcoming bad advice and learning to trust yourself
• Personal Ego vs. Business ROI
• Avoiding the wrong coaches, opportunities, and team members
• Emotional eating and battling self-care
• Reclaiming your mental, emotional, and physical health
• Building a real success team
• Pursuing big dreams and stepping into true leadership

• Your childhood money story and introduction to wealth
• Abundance vs. scarcity mentalities
• Increasing your earning potential
• How to ask for more + charge more
• Profit-generating tasks (and how to focus on them)
• Breaking the cycle of feast or famine
• Renting vs. buying
• The “invisible scripts” we’re all fighting against
• Hidden money and how to uncover it
• What business owners typically overspend on
• Managing your expenses in life/business
• Accounting for taxes, vacations, and big expenditures
• Breaking the debt cycle
• 3 different approaches to paying off debt
• Financial goals and creating your own step-by-step plan

• Generational patterns and societal pressure
• Toxic masculinity and misguided beliefs surrounding manhood
• What to do if you don’t have healthy role models
• Family mapping + (re)defining your roles
• The danger of busyness and owning a business together
• Universal truths vs. personal truths
• Working through conflict and fighting fair
• Family boundaries and “code switching”
• Communicating through different needs + energy levels
• Deciding whether or not to have kids
• Keeping our relationship intimate + sacred
• Self-care vs. selfishness within a marriage
• Our schedules and roles within the business
• Goal-setting as a couple
• Boundaries and healthy habits within life + business

• Mental health within the entrepreneurial world
• What trauma really is
• Busyness and running away from your past/pain
• Social media and the endless loop of affirming trauma
• Our early acceptance of grief and pain
• The danger of compartmentalizing life and business
• How we found a therapist
• Experiential therapy versus “talk-therapy”
• Neural pathways and untangling facts from feelings
• How we cope
• The spectrum of codependency and addiction
• Overachieving and codependency
• Discomfort and addiction
• Healthy rituals and boundaries
• Giving from a place of overflow
• Creating sustainability for ourselves, our marriage, and our business
• What ‘self-care’ really is and how to practice it