https://simplecast.com The Passionate Health Advocate Show Frustrated with the pain in your body? That sucks! But, I am here to help. Hi, my name is Denise DeShetler. I'm a Morales Method® Pain Specialist & Structural Integration Practitioner. Why is it so hard to find the care we need to feel better? Most of my clients have asked that question for years until we started working together. Now I'm going to help you find those answers. Join me on an exploration into different health disciplines while I chat with reputable practitioners and researchers. We'll share our insights and practical advice to help you get the results you need to feel good again. Seeking the right care for your health can be an infuriating process. But with me, your wellness journey will turn into a fun filled adventure. Buckle up baby for The Passionate Health Advocate Show. en Tue, 27 Sep 2022 10:00:00 +0000 Mon, 28 Oct 2024 17:47:54 +0000 https://the-passionate-health-advocate-show.simplecast.com The Passionate Health Advocate Show https://image.simplecastcdn.com/images/380a6148-ce67-4404-8bf3-a88a18c046b8/7e86fed5-19d7-4b80-b0a5-431b19924574/3000x3000/podcastimage-final1400med.jpg?aid=rss_feed https://the-passionate-health-advocate-show.simplecast.com episodic Frustrated with the pain in your body? That sucks! But, I am here to help. Hi, my name is Denise DeShetler. I'm a Morales Method® Pain Specialist & Structural Integration Practitioner. Why is it so hard to find the care we need to feel better? Most of my clients have asked that question for years until we started working together. Now I'm going to help you find those answers. Join me on an exploration into different health disciplines while I chat with reputable practitioners and researchers. We'll share our insights and practical advice to help you get the results you need to feel good again. Seeking the right care for your health can be an infuriating process. But with me, your wellness journey will turn into a fun filled adventure. Buckle up baby for The Passionate Health Advocate Show. Denise DeShetler, Morales Method® Structural Integrator & Pain Specialist false https://feeds.simplecast.com/n75gH6Lo bodyworker, health guide, pain specialist, structural integration, wellness care Denise DeShetler denise@denisedeshetler.com 10c3c751-9f83-41da-8d05-31f7815b56e4 End The Stigma Here are the things to expect in this episode:

  • From self-destruction and trauma to self-acceptance and healing
  • Addressing the stigma associated with mental illness
  • How various cultures approach mental health
  • Why access to good mental health care is very important
  • And much more!

-

About Amelia Zachry:

An author writing a book about her chaotic and magical life.

Amelia Zachry was born and raised in Malaysia. She obtained a bachelor of commerce, majoring in marketing, from Curtin University of Technology, Australia. When she met her husband, she moved to live with him in Japan, then Canada. During her time in Canada, she obtained a bachelor’s in human ecology with a concentration in family studies from the University of Western Ontario.

She began writing her debut memoir after finding her voice, bringing to light secrets she had kept. Secrets of sexual assault and, subsequently bipolar disorder that she suffers from. She is an advocate for mental health and sexual assault awareness, supporting causes to dismantle rape culture and normalize mental health. She maintains a blog where she writes regularly on topics of mental health, sexual assault awareness, immigration, and parenting.

When she’s not writing, she can be found tending to her many house plants or hiking with her husband and two daughters. Amelia currently resides in Lexington, Kentucky.

Connect with Amelia!

Website: https://ameliazachry.com/

Blog: https://ameliazachry.com/blog

Book: Enough (Coming out in October 2022) https://ameliazachry.com/thebook

Connect with Denise DeShetler!

Website: https://www.passionatehealthadvocate.com/

FB: https://www.facebook.com/groups/phapodcastjunkies

LinkedIn: https://www.linkedin.com/in/denisedeshetler

IG:  https://www.instagram.com/passionatehealthadvocate/

YouTube: https://www.youtube.com/channel/UC-HUZwLNrb4CiwYQaUDnLiQ/featured

If you’re looking for a team to help you with your podcast, Pod2Go can help you! Send an email to pod2go.app@gmail.com to get started with a 10% discount!

]]> Tue, 27 Sep 2022 10:00:00 +0000 denise@denisedeshetler.com (Denise DeShetler) https://the-passionate-health-advocate-show.simplecast.com/episodes/end-the-stigma-3j8asp_X Here are the things to expect in this episode:

  • From self-destruction and trauma to self-acceptance and healing
  • Addressing the stigma associated with mental illness
  • How various cultures approach mental health
  • Why access to good mental health care is very important
  • And much more!

-

About Amelia Zachry:

An author writing a book about her chaotic and magical life.

Amelia Zachry was born and raised in Malaysia. She obtained a bachelor of commerce, majoring in marketing, from Curtin University of Technology, Australia. When she met her husband, she moved to live with him in Japan, then Canada. During her time in Canada, she obtained a bachelor’s in human ecology with a concentration in family studies from the University of Western Ontario.

She began writing her debut memoir after finding her voice, bringing to light secrets she had kept. Secrets of sexual assault and, subsequently bipolar disorder that she suffers from. She is an advocate for mental health and sexual assault awareness, supporting causes to dismantle rape culture and normalize mental health. She maintains a blog where she writes regularly on topics of mental health, sexual assault awareness, immigration, and parenting.

When she’s not writing, she can be found tending to her many house plants or hiking with her husband and two daughters. Amelia currently resides in Lexington, Kentucky.

Connect with Amelia!

Website: https://ameliazachry.com/

Blog: https://ameliazachry.com/blog

Book: Enough (Coming out in October 2022) https://ameliazachry.com/thebook

Connect with Denise DeShetler!

Website: https://www.passionatehealthadvocate.com/

FB: https://www.facebook.com/groups/phapodcastjunkies

LinkedIn: https://www.linkedin.com/in/denisedeshetler

IG:  https://www.instagram.com/passionatehealthadvocate/

YouTube: https://www.youtube.com/channel/UC-HUZwLNrb4CiwYQaUDnLiQ/featured

If you’re looking for a team to help you with your podcast, Pod2Go can help you! Send an email to pod2go.app@gmail.com to get started with a 10% discount!

]]> End The Stigma Denise DeShetler 00:38:49 Join Denise DeShetler and her guest, Amelia Zachry, as they talk about the stigma surrounding mental illness. In this episode, Amelia bravely shares her journey of healing, from being a victim of sexual assault and dealing with bipolar disorder to regaining control of her life and being an advocate for mental health. Stay tuned! Join Denise DeShetler and her guest, Amelia Zachry, as they talk about the stigma surrounding mental illness. In this episode, Amelia bravely shares her journey of healing, from being a victim of sexual assault and dealing with bipolar disorder to regaining control of her life and being an advocate for mental health. Stay tuned! ptsd, bipolar, sexualassault false full 54 a49422a6-0898-4b1f-8ac5-7ea94929202a Not In Vain Here are the things to expect in this episode:

  • Why it’s important to keep records of your prescribed meds and what they’re for.
  • What is the White Coat Syndrome?
  • You have the power to ask questions if something doesn’t feel right.
  • Always get a second opinion when it comes to your health.
  • And much more!

-

About Melissa Mullamphy:

I had a lot of jobs in life starting at the age of 14. I filled grocery bags, played the drums in an all-girl heavy metal thrash band, sold lottery tickets, got a Master’s degree in counseling psychology, worked in a psychiatric emergency room, led various non-profit events, and ran group therapy. I settled in corporate America as a Domestic Operations Manager for just shy of 20 years in a profession that had nothing to do with my degree, traveling the country in limousines, airplanes and did a lot of fine dining.  Sounds important, right? Or dysfunctional, you pick. 

Nothing could prepare me to watch my Mother die and suffer for eight months from ovarian cancer. No job, no fancy degree, no experience. 

Like me, this book is eclectic.  I call it a memoir/ self-help. My goal is to keep the promise that I made to my Mom, one late night in her hospital room while she was suffering yet another complication of the shit diagnosis of cancer.

You will learn what my family learned the hard way while being by my Mother’s side the entire time.  All of it.  The mistakes, the emotion, false hope, the waits, and the love we all shared as a family unit at the most heartbreaking time of my life.   

Each chapter represents every month from diagnosis to death, and lessons and tips to help you advocate for your loved ones through example, find your voice, and understand your rights in a very complicated, fucked up, and imperfect healthcare system.

-

Connect with Melissa!

Website: https://www.melissamullamphy.com/

Book Not In Vain, A promise kept: https://www.amazon.com/Vain-Promise-Kept-Melissa-Mullamphy/dp/1734802634

If you’re looking for a team to help you with your podcast, Pod2Go can help you! Send an email to pod2go.app@gmail.com to get started with a 10% discount!

Connect with Denise DeShetler!

Website: https://www.passionatehealthadvocate.com/

Facebook: https://www.facebook.com/groups/phapodcastjunkies

LinkedIn: https://www.linkedin.com/in/denisedeshetler

Instagram:  https://www.instagram.com/passionatehealthadvocate/

YouTube: https://www.youtube.com/channel/UC-HUZwLNrb4CiwYQaUDnLiQ/featured

 

]]> Tue, 23 Aug 2022 10:00:00 +0000 denise@denisedeshetler.com (Denise DeShetler) https://the-passionate-health-advocate-show.simplecast.com/episodes/not-in-vain-sXFRb4jP Here are the things to expect in this episode:

  • Why it’s important to keep records of your prescribed meds and what they’re for.
  • What is the White Coat Syndrome?
  • You have the power to ask questions if something doesn’t feel right.
  • Always get a second opinion when it comes to your health.
  • And much more!

-

About Melissa Mullamphy:

I had a lot of jobs in life starting at the age of 14. I filled grocery bags, played the drums in an all-girl heavy metal thrash band, sold lottery tickets, got a Master’s degree in counseling psychology, worked in a psychiatric emergency room, led various non-profit events, and ran group therapy. I settled in corporate America as a Domestic Operations Manager for just shy of 20 years in a profession that had nothing to do with my degree, traveling the country in limousines, airplanes and did a lot of fine dining.  Sounds important, right? Or dysfunctional, you pick. 

Nothing could prepare me to watch my Mother die and suffer for eight months from ovarian cancer. No job, no fancy degree, no experience. 

Like me, this book is eclectic.  I call it a memoir/ self-help. My goal is to keep the promise that I made to my Mom, one late night in her hospital room while she was suffering yet another complication of the shit diagnosis of cancer.

You will learn what my family learned the hard way while being by my Mother’s side the entire time.  All of it.  The mistakes, the emotion, false hope, the waits, and the love we all shared as a family unit at the most heartbreaking time of my life.   

Each chapter represents every month from diagnosis to death, and lessons and tips to help you advocate for your loved ones through example, find your voice, and understand your rights in a very complicated, fucked up, and imperfect healthcare system.

-

Connect with Melissa!

Website: https://www.melissamullamphy.com/

Book Not In Vain, A promise kept: https://www.amazon.com/Vain-Promise-Kept-Melissa-Mullamphy/dp/1734802634

If you’re looking for a team to help you with your podcast, Pod2Go can help you! Send an email to pod2go.app@gmail.com to get started with a 10% discount!

Connect with Denise DeShetler!

Website: https://www.passionatehealthadvocate.com/

Facebook: https://www.facebook.com/groups/phapodcastjunkies

LinkedIn: https://www.linkedin.com/in/denisedeshetler

Instagram:  https://www.instagram.com/passionatehealthadvocate/

YouTube: https://www.youtube.com/channel/UC-HUZwLNrb4CiwYQaUDnLiQ/featured

 

]]> Not In Vain Denise DeShetler 01:03:07 Join Denise DeShetler and her guest, Melissa Mullamphy, as they talk about the grief of losing hope because of a medical mistake. In this episode, Melissa talks about her mother’s journey with ovarian cancer. By writing her new book, what are the lessons that could be learned from her experiences? Stay tuned! Join Denise DeShetler and her guest, Melissa Mullamphy, as they talk about the grief of losing hope because of a medical mistake. In this episode, Melissa talks about her mother’s journey with ovarian cancer. By writing her new book, what are the lessons that could be learned from her experiences? Stay tuned! false full 53 36e9077b-1623-4154-96d8-0bcbc9b16a5f Resource Mining Here are the things to expect in this episode:

  • Helping his clients rediscover that they already have the tools they need to reach their goals.
  • We might have things that feel like it's breaking us, but we're not broken.
  • The value of good engagement and rapport building when helping people.
  • Just keep on showing up, then next time it will be a bit easier!
  • And much more!

About Carl Arrogante:

For 25+ years I have dedicated my life to helping my clients improve the quality of their lives both mentally and physically. My priority is to provide a safe and collaborative environment so that you may explore your potential and pursue the life you want to live. Coaching is not a "one size fits all" process. Our conversations will be informed by your unique life experiences, interests and motivations.

Connect with Carl!

Website: https://www.coachingwithcarl.net

  • Offering free 60 minute Exploration Call

Instagram: https://www.instagram.com/coaching_with_carl/

Connect with Denise DeShetler!

Website: https://www.passionatehealthadvocate.com/

Facebook: https://www.facebook.com/groups/phapodcastjunkies

LinkedIn: https://www.linkedin.com/in/denisedeshetler

Instagram:  https://www.instagram.com/passionatehealthadvocate/

YouTube: https://www.youtube.com/channel/UC-HUZwLNrb4CiwYQaUDnLiQ/featured

If you’re looking for a team to help you with your podcast, Pod2Go can help you! Send an email to pod2go.app@gmail.com to get started with a 10% discount!

]]> Tue, 21 Jun 2022 10:00:00 +0000 denise@denisedeshetler.com (Denise DeShetler) https://the-passionate-health-advocate-show.simplecast.com/episodes/resource-mining-BOOvKorg Here are the things to expect in this episode:

  • Helping his clients rediscover that they already have the tools they need to reach their goals.
  • We might have things that feel like it's breaking us, but we're not broken.
  • The value of good engagement and rapport building when helping people.
  • Just keep on showing up, then next time it will be a bit easier!
  • And much more!

About Carl Arrogante:

For 25+ years I have dedicated my life to helping my clients improve the quality of their lives both mentally and physically. My priority is to provide a safe and collaborative environment so that you may explore your potential and pursue the life you want to live. Coaching is not a "one size fits all" process. Our conversations will be informed by your unique life experiences, interests and motivations.

Connect with Carl!

Website: https://www.coachingwithcarl.net

  • Offering free 60 minute Exploration Call

Instagram: https://www.instagram.com/coaching_with_carl/

Connect with Denise DeShetler!

Website: https://www.passionatehealthadvocate.com/

Facebook: https://www.facebook.com/groups/phapodcastjunkies

LinkedIn: https://www.linkedin.com/in/denisedeshetler

Instagram:  https://www.instagram.com/passionatehealthadvocate/

YouTube: https://www.youtube.com/channel/UC-HUZwLNrb4CiwYQaUDnLiQ/featured

If you’re looking for a team to help you with your podcast, Pod2Go can help you! Send an email to pod2go.app@gmail.com to get started with a 10% discount!

]]> Resource Mining Denise DeShetler 00:45:46 Join Denise DeShetler and her guest, Carl Arrogante as they take us to the land of resources! Carl is a personal development and life coach who has helped people in both clinical and non-clinical settings. In this episode, he talks about how he works with his clients with resource and strength mining. What does this mean? Stay tuned! Join Denise DeShetler and her guest, Carl Arrogante as they take us to the land of resources! Carl is a personal development and life coach who has helped people in both clinical and non-clinical settings. In this episode, he talks about how he works with his clients with resource and strength mining. What does this mean? Stay tuned! lifecoaching, mentalhealthresources, getunstuck, resourcemining, strengthmining false full 52 b3b1d066-da44-4fc2-b37e-100348897530 You Don't Have To Live With It Here are the things to expect in this episode:

  • How does finding trust and confidence change a person’s life?
  • Change is possible, regardless of age.
  • What are the seven functional movements that every healthy body should do?
  • When you’re done with physical therapy, you’ll need more rehab.
  • What are the myths about Pilates?
  • And much more!

 

About Cassidy Moore:

Cassidy has been teaching Pilates since 1999 and is more passionate than ever about helping her clients find their inner strength and personal spirit! She uses her skill, creativity, positive mindset and supportive attitude to create personalized programs that are tested and measured to achieve results. When you engage the Body Gallery, we guarantee Cassidy will do her best to support you in your journey toward your healthiest and best possible self.

 

Connect with Cassidy!

Subscribe to the Vital7 Youtube channel to get free videos and details on her group classes. https://www.youtube.com/user/thebodygallerysf

 

Connect with Denise DeShetler!

Website: https://www.passionatehealthadvocate.com/

Facebook: https://www.facebook.com/groups/phapodcastjunkies

LinkedIn: https://www.linkedin.com/in/denisedeshetler

Instagram:  https://www.instagram.com/passionatehealthadvocate/

YouTube: https://www.youtube.com/channel/UC-HUZwLNrb4CiwYQaUDnLiQ/featured

]]> Tue, 17 May 2022 10:00:00 +0000 denise@denisedeshetler.com (Denise DeShetler) https://the-passionate-health-advocate-show.simplecast.com/episodes/you-dont-have-to-live-with-it-rNFejpAU Here are the things to expect in this episode:

  • How does finding trust and confidence change a person’s life?
  • Change is possible, regardless of age.
  • What are the seven functional movements that every healthy body should do?
  • When you’re done with physical therapy, you’ll need more rehab.
  • What are the myths about Pilates?
  • And much more!

 

About Cassidy Moore:

Cassidy has been teaching Pilates since 1999 and is more passionate than ever about helping her clients find their inner strength and personal spirit! She uses her skill, creativity, positive mindset and supportive attitude to create personalized programs that are tested and measured to achieve results. When you engage the Body Gallery, we guarantee Cassidy will do her best to support you in your journey toward your healthiest and best possible self.

 

Connect with Cassidy!

Subscribe to the Vital7 Youtube channel to get free videos and details on her group classes. https://www.youtube.com/user/thebodygallerysf

 

Connect with Denise DeShetler!

Website: https://www.passionatehealthadvocate.com/

Facebook: https://www.facebook.com/groups/phapodcastjunkies

LinkedIn: https://www.linkedin.com/in/denisedeshetler

Instagram:  https://www.instagram.com/passionatehealthadvocate/

YouTube: https://www.youtube.com/channel/UC-HUZwLNrb4CiwYQaUDnLiQ/featured

]]> You Don't Have To Live With It Denise DeShetler 00:40:49 Join Denise DeShetler and her guest, Cassidy Moore as they talk about finding trust and confidence in the body changes in our life. In this episode, Cassidy shares how she helps people deal with pain brought by age or injury. What are the tools that we can use to feel better? Stay tuned! Join Denise DeShetler and her guest, Cassidy Moore as they talk about finding trust and confidence in the body changes in our life. In this episode, Cassidy shares how she helps people deal with pain brought by age or injury. What are the tools that we can use to feel better? Stay tuned! injuryrecovery, vital7, strongbaseofmovement, trustandconfidence, pilates false full 51 88e8c2fc-0177-4afd-97b4-022e4de4fa28 Infertile Mom of 4 Here are the things to expect in this episode:

  • Almost everything–from diet to lifestyle–affects fertility.
  • What does a fertility coach do?
  • Unexplained diagnosis of infertility is very common.
  • Who are the professionals that could provide support on infertility?
  • The value of always getting a second opinion.
  • And many more!

About Erica Hoke:

Erica Hoke is the infertile mother of 4 boys, all born to her as a “geriatric” pregnant lady. After struggling for years with undiagnosed endometriosis, uterine fibroids, PCOS, thyroid disease, factor 5 Leiden and MTHFR, unable to participate in traditional IUI or IVF methods, she was able to get to the bottom of her infertility issues via continual changes to her diet and lifestyle.

Now she fiercely shares her story and the stories of others as a means to give hope to those still on the path to creating the family of their dreams. Dissatisfied with the way reproductive endocrinology (REI) medicine handles common infertility issues, Erica is determined to disrupt the entire reproductive medical system. Empowering infertility patients by creating a standard of care and testing path through which to collaborate and coordinate with their doctors has become her mission. This approach allows the patients to systematically address and remove all obstacles before pursuing invasive and expensive IUI and IVF treatments.

Connect with Erica!

Website: https://ericahoke.com/

Facebook: https://www.facebook.com/groups/infertilityempowered

Instagram: https://instagram.com/infertilemomof4

Free Resources found on Website:

Consultation Call

Fertility Checklist

Book: 

Infertility Success - Stories of Help and Hope For Your Journey

https://www.amazon.com/Infertility-Success-Stories-Help-Journey-ebook/dp/B09LTF9TLC

If you’re looking for a team to help you with your podcast, Pod2Go can help you! Send an email to pod2go.app@gmail.com to get started with a 10% discount!

Connect with Denise DeShetler!

Website: https://www.passionatehealthadvocate.com/

FB: https://www.facebook.com/groups/phapodcastjunkies

LinkedIn: https://www.linkedin.com/in/denisedeshetler

Instagram:  https://www.instagram.com/passionatehealthadvocate/

YouTube: https://www.youtube.com/channel/UC-HUZwLNrb4CiwYQaUDnLiQ/featured

]]> Tue, 19 Apr 2022 10:00:00 +0000 denise@denisedeshetler.com (Denise DeShetler) https://the-passionate-health-advocate-show.simplecast.com/episodes/infertile-mom-of-4-kYOehJU8 Here are the things to expect in this episode:

  • Almost everything–from diet to lifestyle–affects fertility.
  • What does a fertility coach do?
  • Unexplained diagnosis of infertility is very common.
  • Who are the professionals that could provide support on infertility?
  • The value of always getting a second opinion.
  • And many more!

About Erica Hoke:

Erica Hoke is the infertile mother of 4 boys, all born to her as a “geriatric” pregnant lady. After struggling for years with undiagnosed endometriosis, uterine fibroids, PCOS, thyroid disease, factor 5 Leiden and MTHFR, unable to participate in traditional IUI or IVF methods, she was able to get to the bottom of her infertility issues via continual changes to her diet and lifestyle.

Now she fiercely shares her story and the stories of others as a means to give hope to those still on the path to creating the family of their dreams. Dissatisfied with the way reproductive endocrinology (REI) medicine handles common infertility issues, Erica is determined to disrupt the entire reproductive medical system. Empowering infertility patients by creating a standard of care and testing path through which to collaborate and coordinate with their doctors has become her mission. This approach allows the patients to systematically address and remove all obstacles before pursuing invasive and expensive IUI and IVF treatments.

Connect with Erica!

Website: https://ericahoke.com/

Facebook: https://www.facebook.com/groups/infertilityempowered

Instagram: https://instagram.com/infertilemomof4

Free Resources found on Website:

Consultation Call

Fertility Checklist

Book: 

Infertility Success - Stories of Help and Hope For Your Journey

https://www.amazon.com/Infertility-Success-Stories-Help-Journey-ebook/dp/B09LTF9TLC

If you’re looking for a team to help you with your podcast, Pod2Go can help you! Send an email to pod2go.app@gmail.com to get started with a 10% discount!

Connect with Denise DeShetler!

Website: https://www.passionatehealthadvocate.com/

FB: https://www.facebook.com/groups/phapodcastjunkies

LinkedIn: https://www.linkedin.com/in/denisedeshetler

Instagram:  https://www.instagram.com/passionatehealthadvocate/

YouTube: https://www.youtube.com/channel/UC-HUZwLNrb4CiwYQaUDnLiQ/featured

]]> Infertile Mom of 4 Denise DeShetler 00:49:06 Join Denise DeShetler and her guest, Erica Hoke, as they talk about taking control of your fertility. Erica is a fertility coach who helps women take charge of their health. In this episode, she shares the incredible journey of how she became the infertile mother of 4. Stay tuned! Join Denise DeShetler and her guest, Erica Hoke, as they talk about taking control of your fertility. Erica is a fertility coach who helps women take charge of their health. In this episode, she shares the incredible journey of how she became the infertile mother of 4. Stay tuned! unexplainedfertilitydiagnosis, endometriosis, reproductivehealth, infertility, factorvleiden false full 50 ac235670-87d8-47cf-839b-398855903da1 Food Freedom Here are the things to expect in this episode:

  • Our brain is wired to search for negativity. What does this mean?
  • What role does compassion play in creating change?
  • The power of language in shifting your mindset.
  • What is compassion awareness?
  • Choosing versus forcing a diet.
  • And many more!

 

Connect with Jonathan!

Website:  https://freedomnutritioncoach.com/

Facebook: https://www.facebook.com/canadianomad

Youtube: https://www.youtube.com/channel/UCeudXGvTTRsT5z63m4eWbeg

 

Free Resources

15 min Power Chat - https://calendly.com/coachjon/quick-chat?month=2022-03

Crush Your Cravings Guide - https://freedomnutritioncoach.com/book/

 

Connect with Denise DeShetler!

Website: https://www.passionatehealthadvocate.com/

Facebook: https://www.facebook.com/groups/phapodcastjunkies

LinkedIn: https://www.linkedin.com/in/denisedeshetler

Instagram:  https://www.instagram.com/passionatehealthadvocate/

YouTube: https://www.youtube.com/channel/UC-HUZwLNrb4CiwYQaUDnLiQ/featured 

]]> Tue, 22 Mar 2022 10:00:00 +0000 denise@denisedeshetler.com (Denise DeShetler) https://the-passionate-health-advocate-show.simplecast.com/episodes/food-freedom-wwHyQTw8 Here are the things to expect in this episode:

  • Our brain is wired to search for negativity. What does this mean?
  • What role does compassion play in creating change?
  • The power of language in shifting your mindset.
  • What is compassion awareness?
  • Choosing versus forcing a diet.
  • And many more!

 

Connect with Jonathan!

Website:  https://freedomnutritioncoach.com/

Facebook: https://www.facebook.com/canadianomad

Youtube: https://www.youtube.com/channel/UCeudXGvTTRsT5z63m4eWbeg

 

Free Resources

15 min Power Chat - https://calendly.com/coachjon/quick-chat?month=2022-03

Crush Your Cravings Guide - https://freedomnutritioncoach.com/book/

 

Connect with Denise DeShetler!

Website: https://www.passionatehealthadvocate.com/

Facebook: https://www.facebook.com/groups/phapodcastjunkies

LinkedIn: https://www.linkedin.com/in/denisedeshetler

Instagram:  https://www.instagram.com/passionatehealthadvocate/

YouTube: https://www.youtube.com/channel/UC-HUZwLNrb4CiwYQaUDnLiQ/featured 

]]> Food Freedom Denise DeShetler 00:45:27 Join Denise DeShetler and her guest, Jonathan McLernon, as they talk about food freedom. Jonathan is an emotional eating and nutrition coach who helps people who are struggling with their weight loss. In this episode, he talks about the impact of mindset in creating both emotional and physical change in our bodies. Stay tuned! Join Denise DeShetler and her guest, Jonathan McLernon, as they talk about food freedom. Jonathan is an emotional eating and nutrition coach who helps people who are struggling with their weight loss. In this episode, he talks about the impact of mindset in creating both emotional and physical change in our bodies. Stay tuned! freedomnutrition, nurturethepotential, compassion, braindrivenweightloss false full 49 413db52d-9a7a-4de0-9aac-0a5b9dca7059 Optimizing Your Menstrual Cycle Here are the things to expect in this episode:

  • How is the menstrual cycle like the phases of the moon?
  • The importance of allowing yourself the time to do nothing.
  • Talking less makes a big difference.
  • What is one way to address the huge shift of going into menopause?
  • How can we help adolescents as they start their menstrual cycle?
  • Observing the moon can help regulate an irregular menstrual cycle.
  • And much more!

About Barbara Hannelore:

Barbara Hanneloré has a passion for reconnecting women to nature and their own inner guidance.

As founder of Women’s Way Moon Cycles, she has designed a creative program that embraces the natural beauty of a woman’s cycles, empowering women at all stages of life.

The program honors transitions into puberty and menopause and all cycles in between.

Connect with Barbara!

Website: https://womenswaymooncycles.com/

Facebook: https://www.facebook.com/WomensWayMoonCycles

Free Calendar: https://womenswaymooncycles.com/calendarfreegift/

Book: The Moon and You, A Women’s Guide to an easier monthly cycle

https://womenswaymooncycles.com/book-the-moon-and/

Program: The Heart of Menopause 

https://www.eventbrite.com/e/the-heart-of-menopause-a-4-month-virtual-womens-circle-tickets-208807397547

Connect with Denise DeShetler!

Website: https://www.passionatehealthadvocate.com/

Facebook: https://www.facebook.com/groups/phapodcastjunkies

LinkedIn: https://www.linkedin.com/in/denisedeshetler

Instagram:  https://www.instagram.com/passionatehealthadvocate/

]]> Tue, 15 Feb 2022 11:00:00 +0000 denise@denisedeshetler.com (Denise DeShetler) https://the-passionate-health-advocate-show.simplecast.com/episodes/optimizing-your-menstrual-cycle-frhpAwRb Here are the things to expect in this episode:

  • How is the menstrual cycle like the phases of the moon?
  • The importance of allowing yourself the time to do nothing.
  • Talking less makes a big difference.
  • What is one way to address the huge shift of going into menopause?
  • How can we help adolescents as they start their menstrual cycle?
  • Observing the moon can help regulate an irregular menstrual cycle.
  • And much more!

About Barbara Hannelore:

Barbara Hanneloré has a passion for reconnecting women to nature and their own inner guidance.

As founder of Women’s Way Moon Cycles, she has designed a creative program that embraces the natural beauty of a woman’s cycles, empowering women at all stages of life.

The program honors transitions into puberty and menopause and all cycles in between.

Connect with Barbara!

Website: https://womenswaymooncycles.com/

Facebook: https://www.facebook.com/WomensWayMoonCycles

Free Calendar: https://womenswaymooncycles.com/calendarfreegift/

Book: The Moon and You, A Women’s Guide to an easier monthly cycle

https://womenswaymooncycles.com/book-the-moon-and/

Program: The Heart of Menopause 

https://www.eventbrite.com/e/the-heart-of-menopause-a-4-month-virtual-womens-circle-tickets-208807397547

Connect with Denise DeShetler!

Website: https://www.passionatehealthadvocate.com/

Facebook: https://www.facebook.com/groups/phapodcastjunkies

LinkedIn: https://www.linkedin.com/in/denisedeshetler

Instagram:  https://www.instagram.com/passionatehealthadvocate/

]]> Optimizing Your Menstrual Cycle Denise DeShetler 00:44:00 Join Denise DeShetler and her guest, Barbara Hannelore, as they talk about how to work along with the menstrual cycle instead of against it. Barbara is the founder of Women’s Way Moon Cycles. She helps women understand that their cycle is a valuable rhythm of nature and shouldn’t be perceived in a negative light. Stay tuned! Join Denise DeShetler and her guest, Barbara Hannelore, as they talk about how to work along with the menstrual cycle instead of against it. Barbara is the founder of Women’s Way Moon Cycles. She helps women understand that their cycle is a valuable rhythm of nature and shouldn’t be perceived in a negative light. Stay tuned! menstrualcycle, mooncycle, menopause, womenshealth, selfcare, womensway false full 48 73e0969c-4f0a-4e74-9759-588938b4ba8f Functional Gut Health Here are the things to expect in this episode:

  • What is the involvement of carbohydrates in digestive health?
  • How do you identify if you have gastrointestinal issues? What tests should you take?
  • How do you get a better balance in your gut health?
  • The five carbs that should be eliminated for people who have gut issues.
  • What is the fast tract diet?
  • And much more!

About Dr. Norm Robillard:

Norm Robillard, Ph.D. (Norman John Robillard), Founder of Digestive Health Institute, is a gut health expert, author, and microbiologist. He is the creator of the Fast Tract Diet – Fermentation Potential (FP) system, author of the Fast Tract Digestion book series, and publisher of the Fast Tract Diet mobile app.

Dr. Norm received his Ph.D. in microbiology from the University of Massachusetts, Amherst studying Bacillus anthracis and other Bacillus species. His post-doctoral training at Tufts University, Boston, focused on antibiotic resistance gene transfer. He was the first to demonstrate the transfer of genes (via conjugation) between the anaerobic gut microbes Bacteroides fragilis and E. coli.

During his career in pharma/biotech, Dr. Norm studied the mechanisms of antibiotic action and the genetics of antibiotic resistance. His work contributed to the development and approval of ciprofloxacin, a life-saving antibiotic. However, he always recommended a cautious approach with antibiotics balancing the benefits with the risks and side effects.

Beyond antibiotics, Dr. Norm worked on various other projects, including septic shock, viral illnesses and other antibiotics, antiviral and antibody-based therapies.

Connect with Dr. Norm!

Website: https://digestivehealthinstitute.org/ *includes link to mobile app*

Facebook:  https://www.facebook.com/groups/FastTractDiet/

Books”

Fast Tract Digestion: Heartburn - https://www.amazon.com/Heartburn-Digestion-Surprising-Explained-Clinically-ebook/dp/B007WZHCWK

Fast Tract Digestion: IBS - https://www.amazon.com/IBS-Irritable-Bowel-Syndrome-Antibiotics-ebook/dp/B00CBP2S1Q

Connect with Denise DeShetler!

Website: https://www.passionatehealthadvocate.com/

Facebook: https://www.facebook.com/groups/phapodcastjunkies

LinkedIn: https://www.linkedin.com/in/denisedeshetler

Instagram:  https://www.instagram.com/passionatehealthadvocate/

]]> Tue, 18 Jan 2022 11:00:00 +0000 denise@denisedeshetler.com (Denise DeShetler) https://the-passionate-health-advocate-show.simplecast.com/episodes/functional-gut-health-Nn_nC595 Here are the things to expect in this episode:

  • What is the involvement of carbohydrates in digestive health?
  • How do you identify if you have gastrointestinal issues? What tests should you take?
  • How do you get a better balance in your gut health?
  • The five carbs that should be eliminated for people who have gut issues.
  • What is the fast tract diet?
  • And much more!

About Dr. Norm Robillard:

Norm Robillard, Ph.D. (Norman John Robillard), Founder of Digestive Health Institute, is a gut health expert, author, and microbiologist. He is the creator of the Fast Tract Diet – Fermentation Potential (FP) system, author of the Fast Tract Digestion book series, and publisher of the Fast Tract Diet mobile app.

Dr. Norm received his Ph.D. in microbiology from the University of Massachusetts, Amherst studying Bacillus anthracis and other Bacillus species. His post-doctoral training at Tufts University, Boston, focused on antibiotic resistance gene transfer. He was the first to demonstrate the transfer of genes (via conjugation) between the anaerobic gut microbes Bacteroides fragilis and E. coli.

During his career in pharma/biotech, Dr. Norm studied the mechanisms of antibiotic action and the genetics of antibiotic resistance. His work contributed to the development and approval of ciprofloxacin, a life-saving antibiotic. However, he always recommended a cautious approach with antibiotics balancing the benefits with the risks and side effects.

Beyond antibiotics, Dr. Norm worked on various other projects, including septic shock, viral illnesses and other antibiotics, antiviral and antibody-based therapies.

Connect with Dr. Norm!

Website: https://digestivehealthinstitute.org/ *includes link to mobile app*

Facebook:  https://www.facebook.com/groups/FastTractDiet/

Books”

Fast Tract Digestion: Heartburn - https://www.amazon.com/Heartburn-Digestion-Surprising-Explained-Clinically-ebook/dp/B007WZHCWK

Fast Tract Digestion: IBS - https://www.amazon.com/IBS-Irritable-Bowel-Syndrome-Antibiotics-ebook/dp/B00CBP2S1Q

Connect with Denise DeShetler!

Website: https://www.passionatehealthadvocate.com/

Facebook: https://www.facebook.com/groups/phapodcastjunkies

LinkedIn: https://www.linkedin.com/in/denisedeshetler

Instagram:  https://www.instagram.com/passionatehealthadvocate/

]]> Functional Gut Health Denise DeShetler 00:45:48 Join Denise DeShetler and her guest, Dr. Norm Robillard, as they take us to the land of digestive health! In this episode, Dr. Norm talks about gut health. What do we need to avoid? What should we start doing? What are the causes of common gut issues? Stay tuned! Join Denise DeShetler and her guest, Dr. Norm Robillard, as they take us to the land of digestive health! In this episode, Dr. Norm talks about gut health. What do we need to avoid? What should we start doing? What are the causes of common gut issues? Stay tuned! functional digestion, gerd, ibs, sibo, fast tract diet, digestive health institute false full 47 813c158b-2c36-4fca-9f3f-357374a13244 Normal Isn't Always Optimal Here are the things to expect in this episode:

  • How certain triggers in your life could lead you to where you are today.
  • Headaches: if you’ve had them your whole life, have you ever wondered if they could go away?
  • Knowing the “why” first instead of giving “band-aid” medication. 
  • Tips in getting hydration and sleep done properly. 
  • How food intake and your hormones significantly affect your headaches. 
  • And more!

 

About Dr. Meg:

I’m Meg Mill, a Functional Medicine Practitioner, Doctor of Pharmacy, and mom of three. I’ve been there, I get it and I’m here to HELP YOU!

 

My practice is focused on helping people reset their digestion, reduce inflammatory symptoms, balance hormones, get more energy, reduce anxiety and restore their immune systems. 

 

A healthy lifestyle and preventative care have always been my passion.  I graduated with a PharmD in 2002 from Duquesne University and continued with a residency at the University of Maryland School of Pharmacy. I had several other clinical pharmacist positions and have seen patients popping so many pills while getting sicker and more frustrated.

 

After almost 20 years in conventional medicine, I have grown confident there is another way.  For this reason, I embarked on a journey to gain knowledge in the field of Functional Medicine and Human Nutrition.

 

I am passionate about empowering people to take control of their lives, starting with their health. As your partner in this journey, I will dig deep to understand the underlying cause of your concerns, instead of merely alleviating your symptoms. My ultimate goal is to provide you with the tools that you need to live and sustain your healthiest life. 

 

I see people locally and nationally through zoom.

 

Connect with Dr. Meg!

Website:https://www.megmill.com/

Headache Program Starts Jan 2022: https://www.HappinessBeyondHeadaches.com

Facebook: https://www.facebook.com/groups/headachehealingclub

Instagram: https://www.instagram.com/drmegmill/

 

Connect with Denise DeShetler!

Website: https://www.passionatehealthadvocate.com/

Facebook: https://www.facebook.com/groups/phapodcastjunkies

LinkedIn: https://www.linkedin.com/in/denisedeshetler

Instagram:https://www.instagram.com/passionatehealthadvocate/

]]> Tue, 14 Dec 2021 11:00:00 +0000 denise@denisedeshetler.com (Denise DeShetler) https://the-passionate-health-advocate-show.simplecast.com/episodes/normal-isnt-always-optimal-aHvOal_m Here are the things to expect in this episode:

  • How certain triggers in your life could lead you to where you are today.
  • Headaches: if you’ve had them your whole life, have you ever wondered if they could go away?
  • Knowing the “why” first instead of giving “band-aid” medication. 
  • Tips in getting hydration and sleep done properly. 
  • How food intake and your hormones significantly affect your headaches. 
  • And more!

 

About Dr. Meg:

I’m Meg Mill, a Functional Medicine Practitioner, Doctor of Pharmacy, and mom of three. I’ve been there, I get it and I’m here to HELP YOU!

 

My practice is focused on helping people reset their digestion, reduce inflammatory symptoms, balance hormones, get more energy, reduce anxiety and restore their immune systems. 

 

A healthy lifestyle and preventative care have always been my passion.  I graduated with a PharmD in 2002 from Duquesne University and continued with a residency at the University of Maryland School of Pharmacy. I had several other clinical pharmacist positions and have seen patients popping so many pills while getting sicker and more frustrated.

 

After almost 20 years in conventional medicine, I have grown confident there is another way.  For this reason, I embarked on a journey to gain knowledge in the field of Functional Medicine and Human Nutrition.

 

I am passionate about empowering people to take control of their lives, starting with their health. As your partner in this journey, I will dig deep to understand the underlying cause of your concerns, instead of merely alleviating your symptoms. My ultimate goal is to provide you with the tools that you need to live and sustain your healthiest life. 

 

I see people locally and nationally through zoom.

 

Connect with Dr. Meg!

Website:https://www.megmill.com/

Headache Program Starts Jan 2022: https://www.HappinessBeyondHeadaches.com

Facebook: https://www.facebook.com/groups/headachehealingclub

Instagram: https://www.instagram.com/drmegmill/

 

Connect with Denise DeShetler!

Website: https://www.passionatehealthadvocate.com/

Facebook: https://www.facebook.com/groups/phapodcastjunkies

LinkedIn: https://www.linkedin.com/in/denisedeshetler

Instagram:https://www.instagram.com/passionatehealthadvocate/

]]> Normal Isn't Always Optimal Denise DeShetler 00:28:18 Welcome to the land where you shine like the real you. In this episode, Dr. Meg Mill joins Denise as they talk about the importance of being heard. Stay tuned to hear how a doctor actually allows patients to follow their intuition in their healing journey. Enjoy! Welcome to the land where you shine like the real you. In this episode, Dr. Meg Mill joins Denise as they talk about the importance of being heard. Stay tuned to hear how a doctor actually allows patients to follow their intuition in their healing journey. Enjoy! passionate health advocate, root cause of illness, migraine free, functional medicine, dr. meg mill, medication free false full 46 dfec2634-ccf2-4362-bac7-2ed37198895a That's Pretty Fascinating Here are the things to expect in this episode:

  • What is Structural Integration? What does it focus on?
  • How manual therapy to fascia affects the entire body.
  • The value of learning about what’s going on inside your body to be able to help yourself.
  • What is the Morales Method? Where can you learn about it?
  • And more!

Connect with Denise DeShetler!

Website: https://www.passionatehealthadvocate.com/

Facebook: https://www.facebook.com/groups/phapodcastjunkies

LinkedIn: https://www.linkedin.com/in/denisedeshetler

Instagram:  https://www.instagram.com/passionatehealthadvocate/

]]> Tue, 23 Nov 2021 11:00:00 +0000 denise@denisedeshetler.com (Denise DeShetler) https://the-passionate-health-advocate-show.simplecast.com/episodes/thats-pretty-fascinating-b7jqYoR4 Here are the things to expect in this episode:

  • What is Structural Integration? What does it focus on?
  • How manual therapy to fascia affects the entire body.
  • The value of learning about what’s going on inside your body to be able to help yourself.
  • What is the Morales Method? Where can you learn about it?
  • And more!

Connect with Denise DeShetler!

Website: https://www.passionatehealthadvocate.com/

Facebook: https://www.facebook.com/groups/phapodcastjunkies

LinkedIn: https://www.linkedin.com/in/denisedeshetler

Instagram:  https://www.instagram.com/passionatehealthadvocate/

]]> That's Pretty Fascinating Denise DeShetler 00:16:10 Join Denise DeShetler as she takes us to the land of Structural Integration, her favorite place to treat people! In this episode, Denise shares the journey of how she found this holistic way of providing manual therapy. Stay tuned as she talks more about how she works with people with Structural Integration! Join Denise DeShetler as she takes us to the land of Structural Integration, her favorite place to treat people! In this episode, Denise shares the journey of how she found this holistic way of providing manual therapy. Stay tuned as she talks more about how she works with people with Structural Integration! embody your healing, bodyworker, morales method® academy of structural integration (mmasi™), morales method, fascia, manual therapy, body awareness, structural integration false full 45 89431c48-b730-49fc-aac0-a946a8bfaa98 It Means Nothing but, It Means Everything Here are the things to expect in this episode:

  • What are the main neurotechnologies he works with?
  • Training the brain to rewire itself through the help of these neurotechnologies. 
  • How does it feel to undergo a neurostimulation session?
  • What other benefits does neurostimulation have?
  • The value of following up sessions with a good diet and exercise.
  • Is there anyone where neurostimulation may not be appropriate?
  • And many more!

About Toby Pasman:

Toby Pasman is the founder of Roscoe’s Wetsuit Neuro and host of the Roscoe’s Wetsuit Neuro Podcast. He is a neurophysiology researcher with a Master’s of Psychology from Lynn University and is board-certified in QEEG Brain Mapping and EEG Neurofeedback. Toby enjoys paddle boarding along the intracoastal, biking through the surrounding islands of Miami, and engaging in deep, intellectual conversations.

Connect with Toby!

Website: https://roscoeswetsuitneuro.com/ (Includes newsletter and link to free 15 min coaching session)

  

Discount code for PHAS listeners: https://roscoeswetsuitneuro.com/passionatehealthadvocate

Connect with Denise DeShetler!

Website: https://www.passionatehealthadvocate.com/

Facebook: https://www.facebook.com/groups/phapodcastjunkies

LinkedIn: https://www.linkedin.com/in/denisedeshetler

Instagram:  https://www.instagram.com/passionatehealthadvocate/

]]> Tue, 26 Oct 2021 10:00:00 +0000 denise@denisedeshetler.com (Denise DeShetler) https://the-passionate-health-advocate-show.simplecast.com/episodes/it-means-nothing-but-it-means-everything-JIyD0oAt Here are the things to expect in this episode:

  • What are the main neurotechnologies he works with?
  • Training the brain to rewire itself through the help of these neurotechnologies. 
  • How does it feel to undergo a neurostimulation session?
  • What other benefits does neurostimulation have?
  • The value of following up sessions with a good diet and exercise.
  • Is there anyone where neurostimulation may not be appropriate?
  • And many more!

About Toby Pasman:

Toby Pasman is the founder of Roscoe’s Wetsuit Neuro and host of the Roscoe’s Wetsuit Neuro Podcast. He is a neurophysiology researcher with a Master’s of Psychology from Lynn University and is board-certified in QEEG Brain Mapping and EEG Neurofeedback. Toby enjoys paddle boarding along the intracoastal, biking through the surrounding islands of Miami, and engaging in deep, intellectual conversations.

Connect with Toby!

Website: https://roscoeswetsuitneuro.com/ (Includes newsletter and link to free 15 min coaching session)

  

Discount code for PHAS listeners: https://roscoeswetsuitneuro.com/passionatehealthadvocate

Connect with Denise DeShetler!

Website: https://www.passionatehealthadvocate.com/

Facebook: https://www.facebook.com/groups/phapodcastjunkies

LinkedIn: https://www.linkedin.com/in/denisedeshetler

Instagram:  https://www.instagram.com/passionatehealthadvocate/

]]> It Means Nothing but, It Means Everything Denise DeShetler 00:52:49 Join Denise and her guest, Toby Pasman, as they explore the land of neurotechnology. Toby is the founder of Roscoe’s Wetsuit Neuro and is also a neurophysiology researcher. In this episode, he shares how neurotechnology is utilized to help people improve brain health and reach peak cognitive performance. Stay tuned! Join Denise and her guest, Toby Pasman, as they explore the land of neurotechnology. Toby is the founder of Roscoe’s Wetsuit Neuro and is also a neurophysiology researcher. In this episode, he shares how neurotechnology is utilized to help people improve brain health and reach peak cognitive performance. Stay tuned! neurotechnology, mindmapping, neurophysiology, neurostimulation false full 44 feb652ae-a079-4316-ba67-4bf3e89423d7 A Bloody Miracle Here are the things to expect in this episode: 

  • The emotional toll of dealing with long-haul Covid.
  • The guilt of feeling like she couldn’t contribute anything to her family because of her illness.
  • Discovering and trying stem cell treatment. How has it helped her?
  • Working with various institutes on stem cell research.
  • What is Ophelia Rises? What do they do?
  • And much more!

Connect with Beth Martin!

Website: https://www.opheliarises.org/

Facebook: https://www.facebook.com/groups/opheliarises

Connect with Denise DeShetler!

Website: https://www.passionatehealthadvocate.com/

Facebook: https://www.facebook.com/groups/phapodcastjunkies

LinkedIn: https://www.linkedin.com/in/denisedeshetler

Instagram:  https://www.instagram.com/passionatehealthadvocate/

]]> Tue, 12 Oct 2021 10:00:00 +0000 denise@denisedeshetler.com (Denise DeShetler) https://the-passionate-health-advocate-show.simplecast.com/episodes/a-bloody-miracle-abUOGHU9 Here are the things to expect in this episode: 

  • The emotional toll of dealing with long-haul Covid.
  • The guilt of feeling like she couldn’t contribute anything to her family because of her illness.
  • Discovering and trying stem cell treatment. How has it helped her?
  • Working with various institutes on stem cell research.
  • What is Ophelia Rises? What do they do?
  • And much more!

Connect with Beth Martin!

Website: https://www.opheliarises.org/

Facebook: https://www.facebook.com/groups/opheliarises

Connect with Denise DeShetler!

Website: https://www.passionatehealthadvocate.com/

Facebook: https://www.facebook.com/groups/phapodcastjunkies

LinkedIn: https://www.linkedin.com/in/denisedeshetler

Instagram:  https://www.instagram.com/passionatehealthadvocate/

]]> A Bloody Miracle Denise DeShetler 01:03:31 Join Denise and her guest, Beth Martin, as she talks about the long process of recovering from Covid. Beth has had a difficult journey in her search for the right medical care before finding hope through stem cell treatment. Stay tuned as she shares how she contributed to helping others through her experiences! Join Denise and her guest, Beth Martin, as she talks about the long process of recovering from Covid. Beth has had a difficult journey in her search for the right medical care before finding hope through stem cell treatment. Stay tuned as she shares how she contributed to helping others through her experiences! opheliarises, long haul covid, stem cell treatments false full 43 81bf2060-21c0-428f-b2ea-856b202dd29e Why Did We Separate Medicine and Art? Here are the things to expect in this episode:

  • Introducing dance to people with Parkinson’s disease. 
  • Viewing people in the dance classes as artists and students rather than patients.
  • What are the dance classes like for people with Parkinson’s?
  • A lot of cultures have built rituals of health and healing around the art forms of dance and music.
  • And many more!

Connect with David Leventhal!

Website: https://danceforparkinsons.org/

Connect with Denise DeShetler!

Website: https://www.passionatehealthadvocate.com/

Facebook: https://www.facebook.com/groups/phapodcastjunkies

LinkedIn: https://www.linkedin.com/in/denisedeshetler

Instagram:  https://www.instagram.com/passionatehealthadvocate/

]]> Tue, 28 Sep 2021 10:00:00 +0000 denise@denisedeshetler.com (Denise DeShetler) https://the-passionate-health-advocate-show.simplecast.com/episodes/why-did-we-separate-medicine-and-art-oH6FuLrc Here are the things to expect in this episode:

  • Introducing dance to people with Parkinson’s disease. 
  • Viewing people in the dance classes as artists and students rather than patients.
  • What are the dance classes like for people with Parkinson’s?
  • A lot of cultures have built rituals of health and healing around the art forms of dance and music.
  • And many more!

Connect with David Leventhal!

Website: https://danceforparkinsons.org/

Connect with Denise DeShetler!

Website: https://www.passionatehealthadvocate.com/

Facebook: https://www.facebook.com/groups/phapodcastjunkies

LinkedIn: https://www.linkedin.com/in/denisedeshetler

Instagram:  https://www.instagram.com/passionatehealthadvocate/

]]> Why Did We Separate Medicine and Art? Denise DeShetler 00:47:06 Join Denise and her guest, David Leventhal, as they talk about the power of dance in individuals and the community. Through dance and art, David shares how they were able to create an environment of possibilities and opportunities for those who have movement disorders. Stay tuned! Join Denise and her guest, David Leventhal, as they talk about the power of dance in individuals and the community. Through dance and art, David shares how they were able to create an environment of possibilities and opportunities for those who have movement disorders. Stay tuned! dance for parkinsons, dance for pd false full 42 9090ba90-51c1-4bb0-93ba-caff4c9eaf03 It's Just A Scratch Here are the things to expect in this episode:

  • What is a psychosomatic illness? How did he link his migraines to a psychosomatic illness?
  • Improving his symptoms through affirmations and hypnotherapy.
  • The value of letting go of his old lifestyle in his healing journey.
  • And more!

Connect with Denise DeShetler!

Website: https://www.passionatehealthadvocate.com/

Facebook: https://www.facebook.com/groups/phapodcastjunkies

LinkedIn: https://www.linkedin.com/in/denisedeshetler

Instagram:  https://www.instagram.com/passionatehealthadvocate/

]]> Tue, 14 Sep 2021 10:00:00 +0000 denise@denisedeshetler.com (Denise DeShetler) https://the-passionate-health-advocate-show.simplecast.com/episodes/its-just-a-scratch-88yuRbU4 Here are the things to expect in this episode:

  • What is a psychosomatic illness? How did he link his migraines to a psychosomatic illness?
  • Improving his symptoms through affirmations and hypnotherapy.
  • The value of letting go of his old lifestyle in his healing journey.
  • And more!

Connect with Denise DeShetler!

Website: https://www.passionatehealthadvocate.com/

Facebook: https://www.facebook.com/groups/phapodcastjunkies

LinkedIn: https://www.linkedin.com/in/denisedeshetler

Instagram:  https://www.instagram.com/passionatehealthadvocate/

]]> It's Just A Scratch Denise DeShetler 00:23:01 Join Denise and her guest, Ilan Reuben, as they talk about dealing with a condition that has no physical cause. Ilan has suffered from migraines for ten years, where he eventually learned that the reason may be on the subconscious level. Find out the steps he has taken to recover and get better. Stay tuned! Join Denise and her guest, Ilan Reuben, as they talk about dealing with a condition that has no physical cause. Ilan has suffered from migraines for ten years, where he eventually learned that the reason may be on the subconscious level. Find out the steps he has taken to recover and get better. Stay tuned! hypnotherapy, migraines, psychosomatic false full 41 965eb8c2-d222-4b37-b344-7116a4d84c3a Layer Cake Here are the things to expect in this episode:

  • How did she align her skincare brand with functional medicine?
  • The five pillars that lay the foundation of a healthy skin.
  • Addressing the myths of mainstream skincare products.
  • The newest technology and trends don't necessarily mean it’s what our skin needs.
  • And many more!

Connect with Alison!

Website: http://www.shopwholestory.com

Instagram: https://www.instagram.com/wholestoryskin/

Connect with Denise DeShetler!

Website: https://www.passionatehealthadvocate.com/

Facebook: https://www.facebook.com/groups/phapodcastjunkies

LinkedIn: https://www.linkedin.com/in/denisedeshetler

Instagram:  https://www.instagram.com/passionatehealthadvocate/

]]> Tue, 24 Aug 2021 10:00:00 +0000 denise@denisedeshetler.com (Denise DeShetler) https://the-passionate-health-advocate-show.simplecast.com/episodes/layer-cake-UcL2mKQZ Here are the things to expect in this episode:

  • How did she align her skincare brand with functional medicine?
  • The five pillars that lay the foundation of a healthy skin.
  • Addressing the myths of mainstream skincare products.
  • The newest technology and trends don't necessarily mean it’s what our skin needs.
  • And many more!

Connect with Alison!

Website: http://www.shopwholestory.com

Instagram: https://www.instagram.com/wholestoryskin/

Connect with Denise DeShetler!

Website: https://www.passionatehealthadvocate.com/

Facebook: https://www.facebook.com/groups/phapodcastjunkies

LinkedIn: https://www.linkedin.com/in/denisedeshetler

Instagram:  https://www.instagram.com/passionatehealthadvocate/

]]> Layer Cake Denise DeShetler 00:49:58 Join Denise and her guest, Alison Keith, in this conversation about our skin and what it really needs. Alison is a holistic skin expert and the founder of Whole Story brand. In this episode, Alison shares how she takes a health approach when it comes to skincare. What are some common misconceptions about mainstream skincare? Is there a gap between the healthcare and skincare industries? Stay tuned! Join Denise and her guest, Alison Keith, in this conversation about our skin and what it really needs. Alison is a holistic skin expert and the founder of Whole Story brand. In this episode, Alison shares how she takes a health approach when it comes to skincare. What are some common misconceptions about mainstream skincare? Is there a gap between the healthcare and skincare industries? Stay tuned! skin health, whole story, holistic skin care false full 40 663663cf-ca3c-4c74-8cab-e36aed376d9e Long Live PHAS Here are the things to expect in this episode:

  • Denise shares how she finds guests on her show. How does she find these people with unique experiences?
  • Sneak peek into the topics for the upcoming shows.
  • What was the biggest challenge in starting the podcast?
  • And many more!

Connect with Denise DeShetler!

Website: https://www.passionatehealthadvocate.com/

FB: https://www.facebook.com/groups/phapodcastjunkies

LinkedIn: https://www.linkedin.com/in/denisedeshetler

IG:  https://www.instagram.com/passionatehealthadvocate/

]]> Tue, 10 Aug 2021 10:00:00 +0000 denise@denisedeshetler.com (Denise DeShetler) https://the-passionate-health-advocate-show.simplecast.com/episodes/long-live-phas-GP0_2mxl Here are the things to expect in this episode:

  • Denise shares how she finds guests on her show. How does she find these people with unique experiences?
  • Sneak peek into the topics for the upcoming shows.
  • What was the biggest challenge in starting the podcast?
  • And many more!

Connect with Denise DeShetler!

Website: https://www.passionatehealthadvocate.com/

FB: https://www.facebook.com/groups/phapodcastjunkies

LinkedIn: https://www.linkedin.com/in/denisedeshetler

IG:  https://www.instagram.com/passionatehealthadvocate/

]]> Long Live PHAS Denise DeShetler 00:31:37 Join Denise on this special Q&A episode of the Passionate Health Advocate Show! For its one-year anniversary, some fans of the show were invited to ask questions and share their favorite episodes. What are their thoughts on the premise of the show? What could the audience expect for future episodes? Stay tuned! Join Denise on this special Q&A episode of the Passionate Health Advocate Show! For its one-year anniversary, some fans of the show were invited to ask questions and share their favorite episodes. What are their thoughts on the premise of the show? What could the audience expect for future episodes? Stay tuned! anniversary show, live q & a false full 39 0108f486-a9fa-4e14-b149-0208b81f4fe5 It's Not A Hammer Here’s what to expect in this episode:

  • What’s a common misconception about pain?
  • The notion that atrophy is a neurological function and not physical. 
  • How neuro therapy was made accessible to the masses.
  • Working on why the problem is there rather than where the problem is.
  • And more!

 

About Denis Thompson:

Denis is an Exercise Physiologist by education. He has over 25 years experience working with athletes and non athletes of all types specializing in injuries associated with competing from all sports. Over the last 25 years he has studied & experimented with Bio Electric techniques from all over the world for injury recovery. prevention of injury and increasing performance. After successfully accelerating recovery times for thousands of clients from all types of injuries, creating techniques to reduce injuries and improving performance he has developed a unique new methodology called Accelerated Recovery Performance Protocols.

 

Connect with Denis!

Website: http://www.arpwave.com

More info: http://www.arpwave.com/about.htm 

30-day trial of neuro cognition tool: http://arpwave.com/nt30

A Free Remote Treatment: http://www.arpwave.com/fst

More info on the flex doctor/neural cognition tool: http://www.arpwave.com/30

 

Connect with Denise DeShetler!

Website: https://www.passionatehealthadvocate.com/

Facebook: https://www.facebook.com/groups/phapodcastjunkies

LinkedIn: https://www.linkedin.com/in/denisedeshetler

Instagram:https://www.instagram.com/passionatehealthadvocate/

]]> Tue, 27 Jul 2021 10:00:00 +0000 denise@denisedeshetler.com (Denise DeShetler) https://the-passionate-health-advocate-show.simplecast.com/episodes/its-not-a-hammer-jBMSBKJO Here’s what to expect in this episode:

  • What’s a common misconception about pain?
  • The notion that atrophy is a neurological function and not physical. 
  • How neuro therapy was made accessible to the masses.
  • Working on why the problem is there rather than where the problem is.
  • And more!

 

About Denis Thompson:

Denis is an Exercise Physiologist by education. He has over 25 years experience working with athletes and non athletes of all types specializing in injuries associated with competing from all sports. Over the last 25 years he has studied & experimented with Bio Electric techniques from all over the world for injury recovery. prevention of injury and increasing performance. After successfully accelerating recovery times for thousands of clients from all types of injuries, creating techniques to reduce injuries and improving performance he has developed a unique new methodology called Accelerated Recovery Performance Protocols.

 

Connect with Denis!

Website: http://www.arpwave.com

More info: http://www.arpwave.com/about.htm 

30-day trial of neuro cognition tool: http://arpwave.com/nt30

A Free Remote Treatment: http://www.arpwave.com/fst

More info on the flex doctor/neural cognition tool: http://www.arpwave.com/30

 

Connect with Denise DeShetler!

Website: https://www.passionatehealthadvocate.com/

Facebook: https://www.facebook.com/groups/phapodcastjunkies

LinkedIn: https://www.linkedin.com/in/denisedeshetler

Instagram:https://www.instagram.com/passionatehealthadvocate/

]]> It's Not A Hammer Denise DeShetler 00:50:31 Join Denise and Denis Thompson as they introduce us to neuro therapy and the modern tool capable of providing it. Denis is the CEO of ARPwave and is the one who patented the ARP wave technology. In this episode, he shares this healing approach that focuses on the neurological origins of symptoms of pain and not the symptom itself. What is neuro therapy? How does it affect the recovery process? Stay tuned! Join Denise and Denis Thompson as they introduce us to neuro therapy and the modern tool capable of providing it. Denis is the CEO of ARPwave and is the one who patented the ARP wave technology. In this episode, he shares this healing approach that focuses on the neurological origins of symptoms of pain and not the symptom itself. What is neuro therapy? How does it affect the recovery process? Stay tuned! false full 38 471f26e7-0b3e-429b-a2e6-42dce92c050a A Bit Wild Here are the things to expect in this episode:

  • Monica shares the shifts in her life caused by her viral infections.
  • Using what tools are available to her and experimenting on what works best for her body.
  • The astonishing recovery she had without specialized help. What could have promoted her self-healing?
  • What kind of attitude and mindset helped her cope up with her condition?
  • How she deals with a relapse. 
  • And much more!

 

Connect with Denise DeShetler!

Website: https://www.passionatehealthadvocate.com/

Facebook: https://www.facebook.com/groups/phapodcastjunkies

LinkedIn: https://www.linkedin.com/in/denisedeshetler

Instagram: https://www.instagram.com/passionatehealthadvocate/

]]> Tue, 13 Jul 2021 10:00:00 +0000 denise@denisedeshetler.com (Denise DeShetler) https://the-passionate-health-advocate-show.simplecast.com/episodes/a-bit-wild-jptvL266 Here are the things to expect in this episode:

  • Monica shares the shifts in her life caused by her viral infections.
  • Using what tools are available to her and experimenting on what works best for her body.
  • The astonishing recovery she had without specialized help. What could have promoted her self-healing?
  • What kind of attitude and mindset helped her cope up with her condition?
  • How she deals with a relapse. 
  • And much more!

 

Connect with Denise DeShetler!

Website: https://www.passionatehealthadvocate.com/

Facebook: https://www.facebook.com/groups/phapodcastjunkies

LinkedIn: https://www.linkedin.com/in/denisedeshetler

Instagram: https://www.instagram.com/passionatehealthadvocate/

]]> A Bit Wild Denise DeShetler 00:37:19 Join Denise and Monica Canducci on another episode of Health Success Story. Monica had experienced various neurological symptoms caused by the EBV and Shingles virus and Chronic Fatigue Disorder. Her condition should have been critical, but her doctor was amazed that she was functioning well. Find out as she shares how her strength and resilience were what led to her self-healing. Stay tuned! Join Denise and Monica Canducci on another episode of Health Success Story. Monica had experienced various neurological symptoms caused by the EBV and Shingles virus and Chronic Fatigue Disorder. Her condition should have been critical, but her doctor was amazed that she was functioning well. Find out as she shares how her strength and resilience were what led to her self-healing. Stay tuned! shingles virus, ebv, chronic fatigue syndrome false full 37 14ae6639-e866-47f4-b809-49e938aa6b38 Inquire, "Fix", Repeat Here are the things to expect in this episode:

  • What is fascia? How is it different from muscle?
  • What is fascial release? How is it different from the usual massage?
  • How do you integrate wellness into your daily life? Are there tools you could use?
  • The importance of constantly moving your body and paying close attention to it. There could be a tension there that you would otherwise ignore!
  • And much more!

 

~ 

 

About Kristin:

Kristin is a Physical Therapist and Founder of WIT (Wellness Integration Tools).   After obtaining her Bachelors from the University of Colorado, Boulder Kristin relocated to the Bay Area. It was a love of science that brought her to San Francisco where she worked as a researcher at the Ernest Gallo Clinic and Research Center, UCSF Department of Neurology intent on getting a Ph.D. in Neuroscience. After several years in the lab, it became clear that her calling was to work with people. She followed up her undergraduate degree with a Masters of Science in Physical Therapy from the University of Colorado Denver Health Sciences.

She returned to the Bay Area, this time with her husband and son, and has been practicing Manual Physical Therapy and teaching Pilates since 2003. 

She founded the company WIT (Wellness Integration Tools) in 2016 with the goal of being able to reach more than one person at a time. Over the years she has developed a method that combines many different areas of study to provide what she believes to be an easily attainable path to wellness. Her mission is to educate people about their bodies and the fascial network, provide tools to unlock awareness and promote healing, and to create a culture of prevention.

 

Connect with Kristin!

Website: https://witmove.com/

Instagram: https://www.instagram.com/wit_move/

 

Connect with Denise DeShetler!

Website: https://www.passionatehealthadvocate.com/

Facebook: https://www.facebook.com/groups/phapodcastjunkies

LinkedIn: https://www.linkedin.com/in/denisedeshetler

]]> Tue, 22 Jun 2021 10:00:00 +0000 denise@denisedeshetler.com (Denise DeShetler) https://the-passionate-health-advocate-show.simplecast.com/episodes/inquire-fix-repeat-eGYB7sjV Here are the things to expect in this episode:

  • What is fascia? How is it different from muscle?
  • What is fascial release? How is it different from the usual massage?
  • How do you integrate wellness into your daily life? Are there tools you could use?
  • The importance of constantly moving your body and paying close attention to it. There could be a tension there that you would otherwise ignore!
  • And much more!

 

~ 

 

About Kristin:

Kristin is a Physical Therapist and Founder of WIT (Wellness Integration Tools).   After obtaining her Bachelors from the University of Colorado, Boulder Kristin relocated to the Bay Area. It was a love of science that brought her to San Francisco where she worked as a researcher at the Ernest Gallo Clinic and Research Center, UCSF Department of Neurology intent on getting a Ph.D. in Neuroscience. After several years in the lab, it became clear that her calling was to work with people. She followed up her undergraduate degree with a Masters of Science in Physical Therapy from the University of Colorado Denver Health Sciences.

She returned to the Bay Area, this time with her husband and son, and has been practicing Manual Physical Therapy and teaching Pilates since 2003. 

She founded the company WIT (Wellness Integration Tools) in 2016 with the goal of being able to reach more than one person at a time. Over the years she has developed a method that combines many different areas of study to provide what she believes to be an easily attainable path to wellness. Her mission is to educate people about their bodies and the fascial network, provide tools to unlock awareness and promote healing, and to create a culture of prevention.

 

Connect with Kristin!

Website: https://witmove.com/

Instagram: https://www.instagram.com/wit_move/

 

Connect with Denise DeShetler!

Website: https://www.passionatehealthadvocate.com/

Facebook: https://www.facebook.com/groups/phapodcastjunkies

LinkedIn: https://www.linkedin.com/in/denisedeshetler

]]> Inquire, "Fix", Repeat Denise DeShetler 00:41:33 Join Denise and her guest Kristin Jamieson as they talk about how people are the experts on their own bodies. Kristin is a physical therapist and the founder of Wellness Integrated Tools. In this episode, she shares how she educates and equips people with the tools to heal themselves. Stay tuned! Join Denise and her guest Kristin Jamieson as they talk about how people are the experts on their own bodies. Kristin is a physical therapist and the founder of Wellness Integrated Tools. In this episode, she shares how she educates and equips people with the tools to heal themselves. Stay tuned! physical therapy, wellness integration tools, fascia release, manual therapist false full 36 838d0cc7-7b24-402d-80a0-ecdc188b41e2 Disease of Denial Here’s what to expect in this episode:

  • Relying on drugs and alcohol to fill a gaping hole when he fell into anxiety and depression.
  • What did it take for him to make a decision to get better?
  • The role of spirituality in helping him when he hit rock bottom. 
  • The value of doing things that align with your passion and purpose. Live from the heart instead of from the mind!
  • How living in faith and having an open heart opened up opportunities for him.
  • What are some things you could do to help overcome addiction?

 

~

 

Connect with Denise DeShetler!
Website: https://denisedeshetler.com/ 
FB: https://www.facebook.com/groups/phapodcastjunkies 
LinkedIn: https://www.linkedin.com/in/denisedeshetler

 

]]> Tue, 8 Jun 2021 10:00:00 +0000 denise@denisedeshetler.com (Denise DeShetler) https://the-passionate-health-advocate-show.simplecast.com/episodes/disease-of-denial-CLhlyG96 Here’s what to expect in this episode:

  • Relying on drugs and alcohol to fill a gaping hole when he fell into anxiety and depression.
  • What did it take for him to make a decision to get better?
  • The role of spirituality in helping him when he hit rock bottom. 
  • The value of doing things that align with your passion and purpose. Live from the heart instead of from the mind!
  • How living in faith and having an open heart opened up opportunities for him.
  • What are some things you could do to help overcome addiction?

 

~

 

Connect with Denise DeShetler!
Website: https://denisedeshetler.com/ 
FB: https://www.facebook.com/groups/phapodcastjunkies 
LinkedIn: https://www.linkedin.com/in/denisedeshetler

 

]]> Disease of Denial Denise DeShetler 00:31:14 Join Denise and Taylor Hunt in this conversation about recovering from alcohol and drug addiction. After a decade of dealing with addiction, what was the turning point for Taylor to turn his life around and stay sober? Stay tuned! Join Denise and Taylor Hunt in this conversation about recovering from alcohol and drug addiction. After a decade of dealing with addiction, what was the turning point for Taylor to turn his life around and stay sober? Stay tuned! drug addiction, spirituality, alcoholism, passion and purpose false full 35 9ee521fd-afb2-44f1-8ec9-e3a30345c777 Common Sense Consciousness Here’s what to expect in this episode:

  • The role of Ayurvedic constitutions in common sense consciousness.
  • Finding the balance in our constitutions through awareness of ourselves and the people around us.
  • The importance of introspection in dealing with any situation. How does it affect our relationships?
  • What does the food we consume say about our culture? 
  • And many more!

 

~

 

About Sahara Leigh:

 

I teach folks how to use the everyday, mundane aspects of their lives and selves to create their most magical lives possible.Using Ayurveda, EnergyWork, and BodyWork, I show you how everything you touch is a tool that moves you closer to, or further from, your Authentic Self.   You can build your dream reality if you know how to use the tools of your life.

 

My work helps people overcome their past in order to create the best version possible of their future. We are all wounded, we are all perfectly imperfect, we are all exactly where we need (and have chosen) to be.

 

Connect with Sahara!

Website: https://holisticmojo.com/

Book: Conscious Alcoholic https://www.amazon.com/Conscious-Alcoholic-holistic-approach-drinking/dp/0692750444

 

Connect with Denise DeShetler!

Website: https://www.passionatehealthadvocate.com/

FB: https://www.facebook.com/groups/phapodcastjunkies

LinkedIn: https://www.linkedin.com/in/denisedeshetler

 

]]> Tue, 25 May 2021 10:00:00 +0000 denise@denisedeshetler.com (Denise DeShetler) https://the-passionate-health-advocate-show.simplecast.com/episodes/common-sense-consciousness-BUqmprSU Here’s what to expect in this episode:

  • The role of Ayurvedic constitutions in common sense consciousness.
  • Finding the balance in our constitutions through awareness of ourselves and the people around us.
  • The importance of introspection in dealing with any situation. How does it affect our relationships?
  • What does the food we consume say about our culture? 
  • And many more!

 

~

 

About Sahara Leigh:

 

I teach folks how to use the everyday, mundane aspects of their lives and selves to create their most magical lives possible.Using Ayurveda, EnergyWork, and BodyWork, I show you how everything you touch is a tool that moves you closer to, or further from, your Authentic Self.   You can build your dream reality if you know how to use the tools of your life.

 

My work helps people overcome their past in order to create the best version possible of their future. We are all wounded, we are all perfectly imperfect, we are all exactly where we need (and have chosen) to be.

 

Connect with Sahara!

Website: https://holisticmojo.com/

Book: Conscious Alcoholic https://www.amazon.com/Conscious-Alcoholic-holistic-approach-drinking/dp/0692750444

 

Connect with Denise DeShetler!

Website: https://www.passionatehealthadvocate.com/

FB: https://www.facebook.com/groups/phapodcastjunkies

LinkedIn: https://www.linkedin.com/in/denisedeshetler

 

]]> Common Sense Consciousness Denise DeShetler 00:44:50 Join Denise DeShetler and Sahara Leigh in this episode, where they talk about an eye-opening perspective on self-awareness. Sahara breaks down how having a deeper understanding of ourselves helps us get in touch with who we are outside of what society imposes on us. How powerful would it be to break free from our belief systems? Stay tuned! Join Denise DeShetler and Sahara Leigh in this episode, where they talk about an eye-opening perspective on self-awareness. Sahara breaks down how having a deeper understanding of ourselves helps us get in touch with who we are outside of what society imposes on us. How powerful would it be to break free from our belief systems? Stay tuned! consciousness, holistic mojo, introspection true full 34 de06d9ee-1d0b-4d98-a24d-a3efc5d27494 That One Band Here’s what to expect in this episode:

  • How multiple physicians said she had no Lyme disease and her frustrations at feeling like no one was listening to her.
  • How she took charge of her own health through research before finally finding a specialist who could help her.
  • What is Lyme disease in the first place? How does it affect one’s body?
  • The role of restorative yoga and therapeutic yoga in her treatment process.
  • The importance of reaching out to people advocates for guidance. How will this type of support help you?
  • And much more!

 

~

 

Connect with Denise DeShetler!

Website: https://www.passionatehealthadvocate.com/

FB: https://www.facebook.com/groups/phapodcastjunkies

LinkedIn: https://www.linkedin.com/in/denisedeshetler

]]> Tue, 11 May 2021 10:00:00 +0000 denise@denisedeshetler.com (Denise DeShetler) https://the-passionate-health-advocate-show.simplecast.com/episodes/that-one-band-OKzGUVuq Here’s what to expect in this episode:

  • How multiple physicians said she had no Lyme disease and her frustrations at feeling like no one was listening to her.
  • How she took charge of her own health through research before finally finding a specialist who could help her.
  • What is Lyme disease in the first place? How does it affect one’s body?
  • The role of restorative yoga and therapeutic yoga in her treatment process.
  • The importance of reaching out to people advocates for guidance. How will this type of support help you?
  • And much more!

 

~

 

Connect with Denise DeShetler!

Website: https://www.passionatehealthadvocate.com/

FB: https://www.facebook.com/groups/phapodcastjunkies

LinkedIn: https://www.linkedin.com/in/denisedeshetler

]]> That One Band Denise DeShetler 00:38:36 Denise is joined by Tina Fetten on this episode of Health Success Story. Tina has been diagnosed with Lyme disease with three co-infections. It was not an easy journey for her to find the lifestyle that would improve her health. By listening to her body and taking the initiative to change, how was she able to feel better? Stay tuned! Denise is joined by Tina Fetten on this episode of Health Success Story. Tina has been diagnosed with Lyme disease with three co-infections. It was not an easy journey for her to find the lifestyle that would improve her health. By listening to her body and taking the initiative to change, how was she able to feel better? Stay tuned! passionate health advocate, lyme disease false full 33 f305b127-791b-48fc-8fec-eb685c9ef610 Alleviate the Fear Here’s what to expect in this episode:

  • There’s an alternative to surgery that’s minimally invasive
  • The importance of ruling out symptoms and taking proactive treatment
  • How does one know they should go to the Vascular Institute? 
  • Standard care vs. the care offered by the Institute
  • Surgery is tough on the body, tough on the mind
  • The lifetime healing of having little fear
  • And much more!

 

~

 

About Vascular Institute:

Vascular Institute is dedicated to providing the most comprehensive limb salvage program to our patients, physicians, and the community. By offering minimally invasive treatment options in an outpatient office-based setting, we are able to offer a significantly lower cost alternative compared to the hospital, while also limiting their exposure to additional disease. Vascular Institute is truly committed to the health and well-being of every patient through our clinical expertise, state of the art technology, and exceptional patient care.

 

More Info on Jennifer Valcazar:

Website: https://myvascular.com/

Facebook: https://www.facebook.com/myvascularinstitute

Instagram: https://www.instagram.com/vascular_institute/

 

Vascular Institute of Northern California

500 University Avenue, Suite 250

Sacramento, CA 95825

Phone: 916-680-9510

Jennifer Valcazar: 916-769-4054

 

Connect with Denise DeShetler!

Website: https://www.passionatehealthadvocate.com/

FB: https://www.facebook.com/groups/phapodcastjunkies

LinkedIn: https://www.linkedin.com/in/denisedeshetler

]]> Tue, 27 Apr 2021 10:00:00 +0000 denise@denisedeshetler.com (Denise DeShetler) https://the-passionate-health-advocate-show.simplecast.com/episodes/alleviate-the-fear-vM_VHzwg Here’s what to expect in this episode:

  • There’s an alternative to surgery that’s minimally invasive
  • The importance of ruling out symptoms and taking proactive treatment
  • How does one know they should go to the Vascular Institute? 
  • Standard care vs. the care offered by the Institute
  • Surgery is tough on the body, tough on the mind
  • The lifetime healing of having little fear
  • And much more!

 

~

 

About Vascular Institute:

Vascular Institute is dedicated to providing the most comprehensive limb salvage program to our patients, physicians, and the community. By offering minimally invasive treatment options in an outpatient office-based setting, we are able to offer a significantly lower cost alternative compared to the hospital, while also limiting their exposure to additional disease. Vascular Institute is truly committed to the health and well-being of every patient through our clinical expertise, state of the art technology, and exceptional patient care.

 

More Info on Jennifer Valcazar:

Website: https://myvascular.com/

Facebook: https://www.facebook.com/myvascularinstitute

Instagram: https://www.instagram.com/vascular_institute/

 

Vascular Institute of Northern California

500 University Avenue, Suite 250

Sacramento, CA 95825

Phone: 916-680-9510

Jennifer Valcazar: 916-769-4054

 

Connect with Denise DeShetler!

Website: https://www.passionatehealthadvocate.com/

FB: https://www.facebook.com/groups/phapodcastjunkies

LinkedIn: https://www.linkedin.com/in/denisedeshetler

]]> Alleviate the Fear Denise DeShetler 00:53:24 Join Denise DeShetler and Jennifer Valcazar as they introduce us to the land of vascular healing. As an ambassador of Vascular Institute of Northern California, Jennifer shares that they are a clinic that primarily focuses on the healing of a patient’s mind. Find out how they help a lot of our communities by eliminating the need for surgery and all the other risks along with it. Stay tuned! Join Denise DeShetler and Jennifer Valcazar as they introduce us to the land of vascular healing. As an ambassador of Vascular Institute of Northern California, Jennifer shares that they are a clinic that primarily focuses on the healing of a patient’s mind. Find out how they help a lot of our communities by eliminating the need for surgery and all the other risks along with it. Stay tuned! vascular institute, interventional radiology, virtual body r & r, pads, amputation false full 32 7013cb7a-15f5-41a7-b42d-d23a96e3611f Bottom of Normal Here’s what to expect in this episode:

  • Western medicine told her that she was still in the normal range. Bottom of normal, but still within the range
  • Eventually hiring a naturopath doctor who determined that she had Leaky Gut Syndrome
  • Completely switching to a plant-based diet and intermittent fasting lifestyle
  • The importance of mentally preparing yourself to let go of your old diet and lifestyle
  • Advice to listeners who are on a similar path to wellness
  • And many more!

 

Connect with Denise DeShetler!

Website: https://www.passionatehealthadvocate.com/

FB: https://www.facebook.com/groups/phapodcastjunkies

LinkedIn: https://www.linkedin.com/in/denisedeshetler

]]> Tue, 13 Apr 2021 10:00:00 +0000 denise@denisedeshetler.com (Denise DeShetler) https://the-passionate-health-advocate-show.simplecast.com/episodes/bottom-of-normal-l2XFTJ_g Here’s what to expect in this episode:

  • Western medicine told her that she was still in the normal range. Bottom of normal, but still within the range
  • Eventually hiring a naturopath doctor who determined that she had Leaky Gut Syndrome
  • Completely switching to a plant-based diet and intermittent fasting lifestyle
  • The importance of mentally preparing yourself to let go of your old diet and lifestyle
  • Advice to listeners who are on a similar path to wellness
  • And many more!

 

Connect with Denise DeShetler!

Website: https://www.passionatehealthadvocate.com/

FB: https://www.facebook.com/groups/phapodcastjunkies

LinkedIn: https://www.linkedin.com/in/denisedeshetler

]]> Bottom of Normal Denise DeShetler 00:36:23 Join Denise DeShetler and Alice Shikina on this episode of Health Success Story. Alice is a 50-year-old mediator and California resident who has been diagnosed with Leaky Gut Syndrome, causing her to steadily gain weight since her mid-40s. From Western doctors telling her that she’s at the “bottom” of the normal range to eventually finding out about her food sensitivity, Alice shares her long journey before finally making progress with losing her weight. Join Denise DeShetler and Alice Shikina on this episode of Health Success Story. Alice is a 50-year-old mediator and California resident who has been diagnosed with Leaky Gut Syndrome, causing her to steadily gain weight since her mid-40s. From Western doctors telling her that she’s at the “bottom” of the normal range to eventually finding out about her food sensitivity, Alice shares her long journey before finally making progress with losing her weight. virtual body r & r, leaky gut syndrome, food sensitivity false full 31 91ac86f1-1e18-4aef-b878-3215bcda8857 Understanding The Minutia Here’s what to expect in the episode:

  • Ari’s journey from being a twelve-year-old with an interest in natural medicine to becoming The Performance Therapist who's worked with Intel, Nike, and countless famous personalities.
  • What is performance therapy?
  • The critical value that “performance service” brings to the table for athletes AND non-athletes?
  • How medicine has turned into an "assembly line" to cater to the general population than individuals and the need to change it.
  • The significance of medical practitioners to ask the right kind of questions and conduct proper assessments that paint an entire picture.
  • Finding the right kind of treatment for your individuality as a consumer rather than going for a more affordable option that won’t even work.
  • Establishing your identity separate from your disease and pain.
  • The role of your mindset in the healing process. If you’re afraid that you’re going to re-injure yourself… you’re going to re-injure yourself.
  • And much more!

Remember, the human body is a singular object!

 

About Ari Gronich:

He is known as “The Performance Therapist” and the go-to guy for Sports and Accident Injury Rehabilitation and Prevention. 

He is the founder and CEO of Achieve Health USA LLC, Lead Instructor and founder of the Performance Therapy Academy, and has served on the advisory boards of health and wellness nonprofit organizations. 

Ari has been highly trained in many disciplines within the fields of bodywork, kinesiology, nutrition, health, and sports therapy.  He has over 25,000 hours of hands-on work and 5000 plus hours of training and internship. Ari has trained hundreds of other therapists in the field.  

Working with World Class Athletes has given him a unique perspective in taking an athlete from amateur to professional and giving these athletes longevity in their careers through prevention and rehabilitation of injury. 

He brings these skills to help everyone that comes to him live a more pain and injury-free life!

 

Connect with Ari Gronich!

Facebook: https://www.facebook.com/arigronich

LinkedIn: https://www.linkedin.com/in/arigronich/

Instagram: https://www.instagram.com/AriGronich/

Twitter: https://twitter.com/arigronich

Email: info@achievehealthusa.com

Performance Therapy Academy: https://www.facebook.com/PerformanceTherapyAcademy/

Facebook Group: https://www.facebook.com/groups/activatingyourvision/

 

Achieve Health USA

Website: https://www.achievehealthusa.com/

Facebook: https://www.facebook.com/achievehealthusa/

YouTube: https://www.youtube.com/AchieveHealthUSA

Twitter: https://twitter.com/achievehealthus

Google Business Page: https://g.page/achieve-health-usa?gm

 

Connect with Denise DeShetler!
Website:https://www.passionatehealthadvocate.com/
FB: https://www.facebook.com/groups/phapodcastjunkies
LinkedIn: https://www.linkedin.com/in/denisedeshetler

]]> Tue, 23 Mar 2021 10:00:00 +0000 denise@denisedeshetler.com (Denise DeShetler) https://the-passionate-health-advocate-show.simplecast.com/episodes/understanding-the-minutia-AfBLZHIK Here’s what to expect in the episode:

  • Ari’s journey from being a twelve-year-old with an interest in natural medicine to becoming The Performance Therapist who's worked with Intel, Nike, and countless famous personalities.
  • What is performance therapy?
  • The critical value that “performance service” brings to the table for athletes AND non-athletes?
  • How medicine has turned into an "assembly line" to cater to the general population than individuals and the need to change it.
  • The significance of medical practitioners to ask the right kind of questions and conduct proper assessments that paint an entire picture.
  • Finding the right kind of treatment for your individuality as a consumer rather than going for a more affordable option that won’t even work.
  • Establishing your identity separate from your disease and pain.
  • The role of your mindset in the healing process. If you’re afraid that you’re going to re-injure yourself… you’re going to re-injure yourself.
  • And much more!

Remember, the human body is a singular object!

 

About Ari Gronich:

He is known as “The Performance Therapist” and the go-to guy for Sports and Accident Injury Rehabilitation and Prevention. 

He is the founder and CEO of Achieve Health USA LLC, Lead Instructor and founder of the Performance Therapy Academy, and has served on the advisory boards of health and wellness nonprofit organizations. 

Ari has been highly trained in many disciplines within the fields of bodywork, kinesiology, nutrition, health, and sports therapy.  He has over 25,000 hours of hands-on work and 5000 plus hours of training and internship. Ari has trained hundreds of other therapists in the field.  

Working with World Class Athletes has given him a unique perspective in taking an athlete from amateur to professional and giving these athletes longevity in their careers through prevention and rehabilitation of injury. 

He brings these skills to help everyone that comes to him live a more pain and injury-free life!

 

Connect with Ari Gronich!

Facebook: https://www.facebook.com/arigronich

LinkedIn: https://www.linkedin.com/in/arigronich/

Instagram: https://www.instagram.com/AriGronich/

Twitter: https://twitter.com/arigronich

Email: info@achievehealthusa.com

Performance Therapy Academy: https://www.facebook.com/PerformanceTherapyAcademy/

Facebook Group: https://www.facebook.com/groups/activatingyourvision/

 

Achieve Health USA

Website: https://www.achievehealthusa.com/

Facebook: https://www.facebook.com/achievehealthusa/

YouTube: https://www.youtube.com/AchieveHealthUSA

Twitter: https://twitter.com/achievehealthus

Google Business Page: https://g.page/achieve-health-usa?gm

 

Connect with Denise DeShetler!
Website:https://www.passionatehealthadvocate.com/
FB: https://www.facebook.com/groups/phapodcastjunkies
LinkedIn: https://www.linkedin.com/in/denisedeshetler

]]> Understanding The Minutia Denise DeShetler 00:56:06 Join Denise DeShetler and Ari Gronichas they explore the land of performance therapy. Ari is “The Performance Therapist”, helping A-list actors and world-class athletes go from injuries to gold medals for over 25 years! He talks about his experiences and discusses the importance of recalibrating our approach to medicine as practitioners and consumers. Stay tuned! Join Denise DeShetler and Ari Gronichas they explore the land of performance therapy. Ari is “The Performance Therapist”, helping A-list actors and world-class athletes go from injuries to gold medals for over 25 years! He talks about his experiences and discusses the importance of recalibrating our approach to medicine as practitioners and consumers. Stay tuned! performance therapy false full 30 a8864497-0b6a-4eb6-8d2f-2adfef8ff013 Always Gaining Ground Here’s what to expect in the episode:

  • You don’t need a Big Mac to be happy, nor a bag of chips to make a lunch “complete”.
  • It’s fine to take a step back sometimes when you’re in the mindset of consistently gaining ground.
  • It’s never too late to make a change for your life. Your body can always heal and be restored no matter what the age.
  • You are worth the health you deserve. Go out there and get it!
  • Breaking the mold behind exercise by leaning more towards the idea of “movement”.
  • And much more!

     

Connect with Denise DeShetler!
Website: https://www.passionatehealthadvocate.com/
FB: https://www.facebook.com/groups/phapodcastjunkies
LinkedIn: https://www.linkedin.com/in/denisedeshetler

]]> Tue, 9 Mar 2021 11:00:00 +0000 denise@denisedeshetler.com (Denise DeShetler) https://the-passionate-health-advocate-show.simplecast.com/episodes/always-gaining-ground-2V0jC1cf Here’s what to expect in the episode:

  • You don’t need a Big Mac to be happy, nor a bag of chips to make a lunch “complete”.
  • It’s fine to take a step back sometimes when you’re in the mindset of consistently gaining ground.
  • It’s never too late to make a change for your life. Your body can always heal and be restored no matter what the age.
  • You are worth the health you deserve. Go out there and get it!
  • Breaking the mold behind exercise by leaning more towards the idea of “movement”.
  • And much more!

     

Connect with Denise DeShetler!
Website: https://www.passionatehealthadvocate.com/
FB: https://www.facebook.com/groups/phapodcastjunkies
LinkedIn: https://www.linkedin.com/in/denisedeshetler

]]> Always Gaining Ground Denise DeShetler 00:24:36 Join Denise DeShetler on another episode of the Health Success Story. She is joined by Priscilla Sellers, a New Hampshire resident and former education professional turned nutritional therapy consultant. She comes over on the show to talk about her discovery of a new lifestyle at 60 years of age! From just wanting to lose a little weight, discovering the benefits of “real” food, to developing the right mindset about health, Priscilla shares how you can get to a point where the number on the scale won’t matter anymore. Join Denise DeShetler on another episode of the Health Success Story. She is joined by Priscilla Sellers, a New Hampshire resident and former education professional turned nutritional therapy consultant. She comes over on the show to talk about her discovery of a new lifestyle at 60 years of age! From just wanting to lose a little weight, discovering the benefits of “real” food, to developing the right mindset about health, Priscilla shares how you can get to a point where the number on the scale won’t matter anymore. osteoarthritis, whole food diet false full 29 ecdfd014-16c8-4aa6-9379-1ca745a6d549 Think Unbroken Here’s what to expect in the episode:

  • What is mindset? It’s more than what people on social media think!
  • You can create the life that you want.
  • The importance of facing the consequences of our decisions and learning from mistakes.
  • If you’re the smartest person in the room, you’re in the wrong room.
  • Success can never be achieved alone. Being in a community is essential in life.
  • It takes time to get to a place where change is noticeable.
  • The need for everyone to ask for help.
  • Forming new frameworks and understanding of yourself.
  • And much more!

Remember, you have a choice.

 

About Michael Anthony:

I didn’t sign up to be the spokesman for survivors of child abuse. In fact, this job sucks. I mean that. 

The truth is that the universe chose me for this role. I have been gifted the ability to navigate the most harsh and vicious child abuse to come out on the other side seemingly whole. I say seemingly because there will always be a part of me that was stolen. I cannot get that back. None of the rage, drugs, sex, rock n’ roll, or anger will give me that thing that was stolen.

The world is both beautiful and brutal and I have seen the best and the worst of it. I know that the abuse I suffered has given me an undeniable strength that I was only able to tap into after falling face first into complete darkness. 

There is truth in understanding that Mindset is Everything. There are no shortcuts, trust me I’ve tried them all. There is hard work and on the backside of that is getting your life back.

Think Unbroken is about sharing the tools and skills I have created and leveraged over a lifetime to help other people break free of The Vortex and become the person that they know they are capable of being. If I can do it then anyone can.

 

Connect with Michael Anthony!

Website: https://www.thinkunbroken.com/

Instagram: https://www.instagram.com/michaelunbroken/

Facebook: https://www.facebook.com/MichaelUnbroken

YouTube: https://www.youtube.com/channel/UC95YX4cZdz39HHIaLZYFsGA

Think Unbroken: Understanding and Overcoming Childhood Trauma

https://www.amazon.com/Think-Unbroken-Understanding-Overcoming-Childhood-ebook/dp/B07Z329MLT

The Michael Unbroken Podcast

https://podcasts.apple.com/us/podcast/the-michael-unbroken-podcast-cptsd-and-trauma-life-coach/id1477432473

 

Connect with Denise DeShetler!
Website: https://www.passionatehealthadvocate.com/
FB: https://www.facebook.com/groups/phapodcastjunkies
LinkedIn: https://www.linkedin.com/in/denisedeshetler

 

]]> Tue, 23 Feb 2021 11:00:00 +0000 denise@denisedeshetler.com (Denise DeShetler) https://the-passionate-health-advocate-show.simplecast.com/episodes/think-unbroken-VtSSf28V Here’s what to expect in the episode:

  • What is mindset? It’s more than what people on social media think!
  • You can create the life that you want.
  • The importance of facing the consequences of our decisions and learning from mistakes.
  • If you’re the smartest person in the room, you’re in the wrong room.
  • Success can never be achieved alone. Being in a community is essential in life.
  • It takes time to get to a place where change is noticeable.
  • The need for everyone to ask for help.
  • Forming new frameworks and understanding of yourself.
  • And much more!

Remember, you have a choice.

 

About Michael Anthony:

I didn’t sign up to be the spokesman for survivors of child abuse. In fact, this job sucks. I mean that. 

The truth is that the universe chose me for this role. I have been gifted the ability to navigate the most harsh and vicious child abuse to come out on the other side seemingly whole. I say seemingly because there will always be a part of me that was stolen. I cannot get that back. None of the rage, drugs, sex, rock n’ roll, or anger will give me that thing that was stolen.

The world is both beautiful and brutal and I have seen the best and the worst of it. I know that the abuse I suffered has given me an undeniable strength that I was only able to tap into after falling face first into complete darkness. 

There is truth in understanding that Mindset is Everything. There are no shortcuts, trust me I’ve tried them all. There is hard work and on the backside of that is getting your life back.

Think Unbroken is about sharing the tools and skills I have created and leveraged over a lifetime to help other people break free of The Vortex and become the person that they know they are capable of being. If I can do it then anyone can.

 

Connect with Michael Anthony!

Website: https://www.thinkunbroken.com/

Instagram: https://www.instagram.com/michaelunbroken/

Facebook: https://www.facebook.com/MichaelUnbroken

YouTube: https://www.youtube.com/channel/UC95YX4cZdz39HHIaLZYFsGA

Think Unbroken: Understanding and Overcoming Childhood Trauma

https://www.amazon.com/Think-Unbroken-Understanding-Overcoming-Childhood-ebook/dp/B07Z329MLT

The Michael Unbroken Podcast

https://podcasts.apple.com/us/podcast/the-michael-unbroken-podcast-cptsd-and-trauma-life-coach/id1477432473

 

Connect with Denise DeShetler!
Website: https://www.passionatehealthadvocate.com/
FB: https://www.facebook.com/groups/phapodcastjunkies
LinkedIn: https://www.linkedin.com/in/denisedeshetler

 

]]> Think Unbroken Denise DeShetler 00:39:51 Join Denise DeShetler and Michael Anthony as they explore the land of mindset. Michael’s in the business of advocating for adult survivors of childhood trauma. Who is Michael to be an advocate for childhood trauma victims? Well, you wouldn’t believe what he’s been through! Stay tuned and hear it from the man himself! Join Denise DeShetler and Michael Anthony as they explore the land of mindset. Michael’s in the business of advocating for adult survivors of childhood trauma. Who is Michael to be an advocate for childhood trauma victims? Well, you wouldn’t believe what he’s been through! Stay tuned and hear it from the man himself! think unbroken, childhood trauma, mindset true full 28 0824f995-1ef6-4a10-9f9e-9c4b0ac3d919 Deepening Your Relationship Here's what to expect in the episode:

  • How she hated pounding on her feet before she learned of her condition.
  • The effect of having sharp, shooting pains in the foot to daily living.
  • How a problem in one area of the body could bring problems to other parts of the body.
  • How does one get neuroma? What activities make it worse?
  • Listening to your body and being in a relationship with it.
  • Even if traditional medicine says you should do one thing, speak out if you’re not comfortable with it!
  • Don’t be afraid to ask for help and listen to your gut.

     

~

 

Connect with Denise DeShetler!
Website: https://www.passionatehealthadvocate.com/
FB: https://www.facebook.com/groups/phapodcastjunkies
LinkedIn: https://www.linkedin.com/in/denisedeshetler

]]> Tue, 9 Feb 2021 11:00:00 +0000 denise@denisedeshetler.com (Denise DeShetler) https://the-passionate-health-advocate-show.simplecast.com/episodes/deepening-your-relationship-jg9FYqtM Here's what to expect in the episode:

  • How she hated pounding on her feet before she learned of her condition.
  • The effect of having sharp, shooting pains in the foot to daily living.
  • How a problem in one area of the body could bring problems to other parts of the body.
  • How does one get neuroma? What activities make it worse?
  • Listening to your body and being in a relationship with it.
  • Even if traditional medicine says you should do one thing, speak out if you’re not comfortable with it!
  • Don’t be afraid to ask for help and listen to your gut.

     

~

 

Connect with Denise DeShetler!
Website: https://www.passionatehealthadvocate.com/
FB: https://www.facebook.com/groups/phapodcastjunkies
LinkedIn: https://www.linkedin.com/in/denisedeshetler

]]> Deepening Your Relationship Denise DeShetler 00:26:44 Join Denise DeShetler on another episode of the Health Success Story. She is joined by Lauri Smith, a public speaker, and leadership coach. During the show, Lauri shares her experiences with Morton’s Neuroma. After learning of her medical condition, she went through the “standard of care”, but things didn’t really work out that well. So how did she get to the point of telling her Health Success Story here? Stay tuned! Join Denise DeShetler on another episode of the Health Success Story. She is joined by Lauri Smith, a public speaker, and leadership coach. During the show, Lauri shares her experiences with Morton’s Neuroma. After learning of her medical condition, she went through the “standard of care”, but things didn’t really work out that well. So how did she get to the point of telling her Health Success Story here? Stay tuned! morales method, mortons neuroma, bodywork true full 27 21fdc658-a170-4df1-900f-9ded0b871856 Free The Boobies More Info on Sydney Ross Singer:

Resources:
Book: Dressed To Kill, The Link Between Breast Cancer and Bras
https://www.amazon.com/Dressed-Kill_Second-Between-Breast-Cancer/dp/0757004628

Website: https://brasandbreastcancer.org/
Self-Study: https://brafreestudy.com/
Free the Boobies Facebook Group: https://www.facebook.com/Free-The-Boobies-Movement-102469521158707

 

Connect with Denise DeShetler!
Website: https://www.passionatehealthadvocate.com/
FB: https://www.facebook.com/groups/phapodcastjunkies
LinkedIn: https://www.linkedin.com/in/denisedeshetler

]]> Tue, 26 Jan 2021 21:20:00 +0000 denise@denisedeshetler.com (Denise DeShetler) https://the-passionate-health-advocate-show.simplecast.com/episodes/free-the-boobies-YxFoVHI5 More Info on Sydney Ross Singer:

Resources:
Book: Dressed To Kill, The Link Between Breast Cancer and Bras
https://www.amazon.com/Dressed-Kill_Second-Between-Breast-Cancer/dp/0757004628

Website: https://brasandbreastcancer.org/
Self-Study: https://brafreestudy.com/
Free the Boobies Facebook Group: https://www.facebook.com/Free-The-Boobies-Movement-102469521158707

 

Connect with Denise DeShetler!
Website: https://www.passionatehealthadvocate.com/
FB: https://www.facebook.com/groups/phapodcastjunkies
LinkedIn: https://www.linkedin.com/in/denisedeshetler

]]> Free The Boobies Denise DeShetler 01:15:32 Join Denise DeShetler and Sydney Ross Singer as they explore the land of medical anthropology. Sydney is a pioneer of applied medical anthropology and an internationally-acclaimed author and director of the Institute for the Study of Culturogenic Disease. He dives deep into his research on how our "obsession" over breasts has impacted the issues surrounding breasts, bras, and cancer. Sydney gets into the science that proves this idea and provides tips for anyone to get started. Here's what to expect in the episode: How does our culture make us sick? The kind of damage our lymphatic system gets when wearing tight clothing. What happens after sustained damage? The significant benefits of getting rid of the bra. Even breast cysts could go away! How the medical field is silent to the fact that they've been wrong about the breasts. Difficulties in trying to go bra-free while dealing with the issue of the misplaced indoctrinated values around the breasts. And much more!! Start living with a tremendous burden off your chest! Pun intended. Join Denise DeShetler and Sydney Ross Singer as they explore the land of medical anthropology. Sydney is a pioneer of applied medical anthropology and an internationally-acclaimed author and director of the Institute for the Study of Culturogenic Disease. He dives deep into his research on how our "obsession" over breasts has impacted the issues surrounding breasts, bras, and cancer. Sydney gets into the science that proves this idea and provides tips for anyone to get started. Here's what to expect in the episode: How does our culture make us sick? The kind of damage our lymphatic system gets when wearing tight clothing. What happens after sustained damage? The significant benefits of getting rid of the bra. Even breast cysts could go away! How the medical field is silent to the fact that they've been wrong about the breasts. Difficulties in trying to go bra-free while dealing with the issue of the misplaced indoctrinated values around the breasts. And much more!! Start living with a tremendous burden off your chest! Pun intended. free the boobies, bras, breast cancer, lymphatic drainage, restricted clothing false full 26 0b566883-de58-4dcf-851e-a68a6cc7a435 Don't Give Up Here's what to expect in the episode:

  • Why Siannon joined the Navy and when she developed certain symptoms
  • The value of being open to alternative medicine and supplements.
  • Misinformation and why one method might not always be right for you.
  • Expectations with undergoing detoxification. Healing is worth any pain!
  • The essence of accountability in your healing.
  • And much more!

As Siannon says, “Your wellness is one-hundred percent mental… the battle for your life beings in your mind, and your body doesn’t go where your mind doesn’t push it.”

~

 

Connect with Denise DeShetler!
Website: https://www.passionatehealthadvocate.com/
FB: https://www.facebook.com/groups/phapodcastjunkies
LinkedIn: https://www.linkedin.com/in/denisedeshetler

]]> Tue, 12 Jan 2021 11:00:00 +0000 denise@denisedeshetler.com (Denise DeShetler) https://the-passionate-health-advocate-show.simplecast.com/episodes/dont-give-up-AmxwkbmE Here's what to expect in the episode:

  • Why Siannon joined the Navy and when she developed certain symptoms
  • The value of being open to alternative medicine and supplements.
  • Misinformation and why one method might not always be right for you.
  • Expectations with undergoing detoxification. Healing is worth any pain!
  • The essence of accountability in your healing.
  • And much more!

As Siannon says, “Your wellness is one-hundred percent mental… the battle for your life beings in your mind, and your body doesn’t go where your mind doesn’t push it.”

~

 

Connect with Denise DeShetler!
Website: https://www.passionatehealthadvocate.com/
FB: https://www.facebook.com/groups/phapodcastjunkies
LinkedIn: https://www.linkedin.com/in/denisedeshetler

]]> Don't Give Up Denise DeShetler 00:33:26 Welcome to the very first edition of a new series on the podcast called Health Success Story! With these episodes, we’ll dive deep into the firsthand experiences of the people who’ve gone through various diseases, illnesses, and other medical conditions. While the knowledge we’ve shared on the podcast so far is indeed valuable, we also can’t deny that the encouragement we can get from people who overcame our current struggles could contribute to our healing process! Join Denise as she talks to Siannon Lee about her Health Success Story on living with Gulf War illness and PTSD. Siannon’s a 49-year-old Navy Gulf War veteran from 1991 to 1996. At the time, the lack of proper medical assistance for her condition was a big roadblock to her healing. After discovering that some supplements were crucial to the disappearance of her symptoms, the burden to her recovery was lifted. Stay tuned to hear the full story! Welcome to the very first edition of a new series on the podcast called Health Success Story! With these episodes, we’ll dive deep into the firsthand experiences of the people who’ve gone through various diseases, illnesses, and other medical conditions. While the knowledge we’ve shared on the podcast so far is indeed valuable, we also can’t deny that the encouragement we can get from people who overcame our current struggles could contribute to our healing process! Join Denise as she talks to Siannon Lee about her Health Success Story on living with Gulf War illness and PTSD. Siannon’s a 49-year-old Navy Gulf War veteran from 1991 to 1996. At the time, the lack of proper medical assistance for her condition was a big roadblock to her healing. After discovering that some supplements were crucial to the disappearance of her symptoms, the burden to her recovery was lifted. Stay tuned to hear the full story! navy veteran, ptsd, alternative medicine, health advocate, gulf war illness, health, recovery false full 25 f217049f-c024-4450-8de4-baaaabafbfdb A Two Year Old Can Do It Here's what to expect in the episode:

  • How long has this practice been around?
  • The sad fact that we usually only address the symptoms instead of focusing on prevention.
  • Regular nose-washing may be a suitable replacement for antibiotics!
  • How does washing your nose work? What products should you be using?
  • Dealing with snoring, allergies, and even COVID through nose-washing.
  • And much more!

~

About Dr. Hana Solomon:

Hana R. Solomon, M.D., aka 'Dr Hana' is the founder of BeWell Health, LLC and inventor of Nasopure - The Most Comfortable Nose Wash In The World. She graduated from the University of Missouri-Columbia School of Medicine in 1986 and completed the University's pediatric residency program in 1989. For 20 years, Dr. Hana practiced pediatrics at the Solomon Family Medical Clinic in Columbia, Missouri.

Devoted to her community as much as her practice, Dr. Hana has served as a sexual assault forensic examination physician; served on the Rainbow House board of directors, a community home for abused and neglected children; volunteered as a camp physician; and served as a board member and president of Congregation Beth Shalom. 

Dr. Hana has been a frequent guest on various television and radio programs. Her articles have been published on The Wall Street Journal, Medscape's WebMD.com, About.com, Coping with Allergies and Asthma, Naturopathy Digest and other health-related publications. In addition, her name and product have been noted in several magazines: Health, Woman's World, Good Housekeeping, LA Family, Kansas City Star, Parents, Examiner.

Dr. Hana started BeWell Health in January 2001. The company's flagship product, Dr. Hana's Nasopure® Nasal Wash Systems has helped millions to maintain nasal and sinus health, naturally.

Teaching the art and science of nasal washing has been Dr. Hana's passion. Dr. Hana gave a Ted-x Presentation on the art of nasal washing. She lectures to all audiences, including medical physicians, naturopathic doctors, nurses & nurse practitioners, respiratory therapists, and consumers.

~

More Info on Hana Solomon:

E-Book: Clearing the Air One Nose at a Time. By Dr. Hana Solomon https://www.dropbox.com/s/3ejod0exme83auq/Clearing%20the%20Air%20-%20Spreads.pdf?dl=0

Asthma Booklet: https://www.dropbox.com/s/0xm7pxop4u96a6m/Asthma%20booklet.pdf?dl=0

Lecture: The Art & Science of Nasal Washing. American College of Osteopathic Family Physicians of California. By Dr. Hana Solomon. https://www.dropbox.com/s/r98mqpe4k24u5im/ACOFPCA%20Aug1,%202019%20FINAL:6.18.1.19PDF.pdf?dl=0

Website: https://www.nasopure.com/

Facebook: https://www.facebook.com/nasopure.nicer.neti

Instagram: https://www.instagram.com/nasopure/

YouTube: https://www.youtube.com/user/Nasopure

~

 

Connect with Denise DeShetler!
Website: https://www.passionatehealthadvocate.com/
FB: https://www.facebook.com/groups/phapodcastjunkies
LinkedIn: https://www.linkedin.com/in/denisedeshetler

]]> Tue, 15 Dec 2020 11:00:00 +0000 denise@denisedeshetler.com (Denise DeShetler) https://the-passionate-health-advocate-show.simplecast.com/episodes/a-two-year-old-can-do-it-2GSCIwtE Here's what to expect in the episode:

  • How long has this practice been around?
  • The sad fact that we usually only address the symptoms instead of focusing on prevention.
  • Regular nose-washing may be a suitable replacement for antibiotics!
  • How does washing your nose work? What products should you be using?
  • Dealing with snoring, allergies, and even COVID through nose-washing.
  • And much more!

~

About Dr. Hana Solomon:

Hana R. Solomon, M.D., aka 'Dr Hana' is the founder of BeWell Health, LLC and inventor of Nasopure - The Most Comfortable Nose Wash In The World. She graduated from the University of Missouri-Columbia School of Medicine in 1986 and completed the University's pediatric residency program in 1989. For 20 years, Dr. Hana practiced pediatrics at the Solomon Family Medical Clinic in Columbia, Missouri.

Devoted to her community as much as her practice, Dr. Hana has served as a sexual assault forensic examination physician; served on the Rainbow House board of directors, a community home for abused and neglected children; volunteered as a camp physician; and served as a board member and president of Congregation Beth Shalom. 

Dr. Hana has been a frequent guest on various television and radio programs. Her articles have been published on The Wall Street Journal, Medscape's WebMD.com, About.com, Coping with Allergies and Asthma, Naturopathy Digest and other health-related publications. In addition, her name and product have been noted in several magazines: Health, Woman's World, Good Housekeeping, LA Family, Kansas City Star, Parents, Examiner.

Dr. Hana started BeWell Health in January 2001. The company's flagship product, Dr. Hana's Nasopure® Nasal Wash Systems has helped millions to maintain nasal and sinus health, naturally.

Teaching the art and science of nasal washing has been Dr. Hana's passion. Dr. Hana gave a Ted-x Presentation on the art of nasal washing. She lectures to all audiences, including medical physicians, naturopathic doctors, nurses & nurse practitioners, respiratory therapists, and consumers.

~

More Info on Hana Solomon:

E-Book: Clearing the Air One Nose at a Time. By Dr. Hana Solomon https://www.dropbox.com/s/3ejod0exme83auq/Clearing%20the%20Air%20-%20Spreads.pdf?dl=0

Asthma Booklet: https://www.dropbox.com/s/0xm7pxop4u96a6m/Asthma%20booklet.pdf?dl=0

Lecture: The Art & Science of Nasal Washing. American College of Osteopathic Family Physicians of California. By Dr. Hana Solomon. https://www.dropbox.com/s/r98mqpe4k24u5im/ACOFPCA%20Aug1,%202019%20FINAL:6.18.1.19PDF.pdf?dl=0

Website: https://www.nasopure.com/

Facebook: https://www.facebook.com/nasopure.nicer.neti

Instagram: https://www.instagram.com/nasopure/

YouTube: https://www.youtube.com/user/Nasopure

~

 

Connect with Denise DeShetler!
Website: https://www.passionatehealthadvocate.com/
FB: https://www.facebook.com/groups/phapodcastjunkies
LinkedIn: https://www.linkedin.com/in/denisedeshetler

]]> A Two Year Old Can Do It Denise DeShetler 00:36:58 If you could avoid the sniffles, coughing, medications, antibiotics, decongestants, and even surgeries by cleaning the nose, would you do it? What if we told you that it's possible? Join Denise DeShetler and Dr. Hana Solomon as they explore the land of nose-washing. If we brush our teeth regularly because we eat a few times a day, then we should also clean our noses, which we use every second to filter, humidify, and warm the air we breathe. Stay tuned! If you could avoid the sniffles, coughing, medications, antibiotics, decongestants, and even surgeries by cleaning the nose, would you do it? What if we told you that it's possible? Join Denise DeShetler and Dr. Hana Solomon as they explore the land of nose-washing. If we brush our teeth regularly because we eat a few times a day, then we should also clean our noses, which we use every second to filter, humidify, and warm the air we breathe. Stay tuned! allergies, nasal cleaning, asthma false full 24 04e60327-baa4-42b7-b497-924910874db2 Love Your Breasts Here's what to expect in the episode:

  • What is thermography?
  • The proliferation of breast cancer cells through plastics, cans, and cow’s milk.
  • A rundown of the essential diet and nutrients that aid the prevention of breast cancer.
  • Do you have to worry if you have a lump in your breast?
  • The relationship between root canals and breast health.
  • Prioritizing taking care of our health rather than looking for treatment.
  • And much more!

~

About Patricia Luccardi:

Patricia Bowden-Luccardi has been a life-time student of integrative health and wellness, having studied and taught a variety of natural health modalities and therapies. For over 20 years she has been teaching and providing private consultation on health protocols customized to her clientele’s personal needs.

Since 2012, Patricia has focused her expertise on the natural prevention of breast cancer. She is a professional advocate for the promotion of radiation-free thermography.

Her public seminars and lectures are designed to educate women about the serious health risks of environmental toxins and endocrinal disruptors. Her natural protocols, including diet, supplementation and lifestyle changes, have revealed extraordinary results that have been later visibly confirmed by thermographic imaging.

Click here for the full bio!

~

More Info on Patricia Luccardi:

Books: 
Thermography and the Fibrocystic and Dense Breast by Patricia Bowden-Luccardi : https://www.amazon.com/Thermography-Fibrocystic-Dense-Breast-Radiation-Free/dp/1656640503

Thermography and the Fibrocystic and Dense Breast: A Radiation Free Survival Guide for Happy Healthy Breasts Patricia Bowden-Luccardi: https://www.amazon.com/Thermography-Fibrocystic-Dense-Breast-Radiation-Free/dp/1656640503/ref=mp_s_a_1_1?dchild=1&keywords=thermography+and+the+fibrocystic+and+dense+breast&qid=1605221944&s=books&sprefix=thermogrsphy&sr=1-1

Dressed to Kill, the Link between Breast Cancer by Sydney Ross Singer

https://www.amazon.com/Dressed-Kill-between-Breast-Cancer/dp/1930858051

Resources:
Thermography Lab Locator: www.btiscan.com
Website: www.patricialuccardi.com - with Breast Protection Detox Protocol 

 

~

 

Connect with Denise DeShetler!
Website: https://www.passionatehealthadvocate.com/
FB: https://www.facebook.com/groups/phapodcastjunkies
LinkedIn: https://www.linkedin.com/in/denisedeshetler

]]> Tue, 8 Dec 2020 11:00:00 +0000 denise@denisedeshetler.com (Denise DeShetler) https://the-passionate-health-advocate-show.simplecast.com/episodes/love-your-breasts-hGWoAsoj Here's what to expect in the episode:

  • What is thermography?
  • The proliferation of breast cancer cells through plastics, cans, and cow’s milk.
  • A rundown of the essential diet and nutrients that aid the prevention of breast cancer.
  • Do you have to worry if you have a lump in your breast?
  • The relationship between root canals and breast health.
  • Prioritizing taking care of our health rather than looking for treatment.
  • And much more!

~

About Patricia Luccardi:

Patricia Bowden-Luccardi has been a life-time student of integrative health and wellness, having studied and taught a variety of natural health modalities and therapies. For over 20 years she has been teaching and providing private consultation on health protocols customized to her clientele’s personal needs.

Since 2012, Patricia has focused her expertise on the natural prevention of breast cancer. She is a professional advocate for the promotion of radiation-free thermography.

Her public seminars and lectures are designed to educate women about the serious health risks of environmental toxins and endocrinal disruptors. Her natural protocols, including diet, supplementation and lifestyle changes, have revealed extraordinary results that have been later visibly confirmed by thermographic imaging.

Click here for the full bio!

~

More Info on Patricia Luccardi:

Books: 
Thermography and the Fibrocystic and Dense Breast by Patricia Bowden-Luccardi : https://www.amazon.com/Thermography-Fibrocystic-Dense-Breast-Radiation-Free/dp/1656640503

Thermography and the Fibrocystic and Dense Breast: A Radiation Free Survival Guide for Happy Healthy Breasts Patricia Bowden-Luccardi: https://www.amazon.com/Thermography-Fibrocystic-Dense-Breast-Radiation-Free/dp/1656640503/ref=mp_s_a_1_1?dchild=1&keywords=thermography+and+the+fibrocystic+and+dense+breast&qid=1605221944&s=books&sprefix=thermogrsphy&sr=1-1

Dressed to Kill, the Link between Breast Cancer by Sydney Ross Singer

https://www.amazon.com/Dressed-Kill-between-Breast-Cancer/dp/1930858051

Resources:
Thermography Lab Locator: www.btiscan.com
Website: www.patricialuccardi.com - with Breast Protection Detox Protocol 

 

~

 

Connect with Denise DeShetler!
Website: https://www.passionatehealthadvocate.com/
FB: https://www.facebook.com/groups/phapodcastjunkies
LinkedIn: https://www.linkedin.com/in/denisedeshetler

]]> Love Your Breasts Denise DeShetler 00:44:09 Join Denise DeShetler and Patricia Luccardi as they explore the land of thermography. Patricia is a thermographic technician, clinical massage, and neuromuscular therapist. She's also a health educator and has a medical thermography practice in New York City. Did you know that there's $15 billion spent on breast cancer, but only 3% of that is used to focus on prevention? Stay tuned to learn more! Join Denise DeShetler and Patricia Luccardi as they explore the land of thermography. Patricia is a thermographic technician, clinical massage, and neuromuscular therapist. She's also a health educator and has a medical thermography practice in New York City. Did you know that there's $15 billion spent on breast cancer, but only 3% of that is used to focus on prevention? Stay tuned to learn more! radiant-free, thermography, breast cancer false full 23 176bf7f0-51c2-487c-8942-e3ad47be34e8 Autoimmunity Here's what to expect in the episode:

  • Symptoms one might experience if they have an autoimmune issue.
  • What is a microbiome? How does it affect our overall health?
  • Vitamin D's critical role in keeping our immune system in check.
  • Differences with working with a traditional doctor and a health coach.
  • What does a healthy gut look like? Should you be worried?
  • And much more!

~

About Lindsey Parsons:

Lindsey Parsons is the owner of High Desert Health and a Certified Health Coach. She helps clients establish healthy habits that can last a lifetime so that they have sustained weight loss and more energy without dieting or counting calories.

~

More Info on Lindsey Parsons:
Resources:
Podcast: "The Perfect Stool: Understanding and Healing the Gut Microbiome": https://link.chtbl.com/theperfectstool-podguest

Free Consultation: Free 30-minute Breakthrough Session: https://calendly.com/highdeserthealth/30-minute-breakthrough-session-by-phone-or-vi-clone

Bristol Stool Chart:  https://www.researchgate.net/figure/The-Bristol-Stool-Form-Scale-This-scale-is-a-useful-tool-to-evaluate-stool-and-can_fig1_330943567

Contact Info: 
Web site: http://highdeserthealthcoaching.com
E-mail: lindsey@highdeserthealthcoaching.com

Facebook: https://www.facebook.com/HighDesertHealth/

Twitter: https://twitter.com/HDesertHealth

Instagram: https://www.instagram.com/high.desert.health/ or @high.desert.health

Pinterest: https://www.pinterest.com/highdeserthealth/

 

~

 

Connect with Denise DeShetler!
Website: https://www.passionatehealthadvocate.com/
FB: https://www.facebook.com/groups/phapodcastjunkies
LinkedIn: https://www.linkedin.com/in/denisedeshetler

]]> Tue, 1 Dec 2020 11:00:00 +0000 denise@denisedeshetler.com (Denise DeShetler) https://the-passionate-health-advocate-show.simplecast.com/episodes/autoimmunity-xAVLOpsb Here's what to expect in the episode:

  • Symptoms one might experience if they have an autoimmune issue.
  • What is a microbiome? How does it affect our overall health?
  • Vitamin D's critical role in keeping our immune system in check.
  • Differences with working with a traditional doctor and a health coach.
  • What does a healthy gut look like? Should you be worried?
  • And much more!

~

About Lindsey Parsons:

Lindsey Parsons is the owner of High Desert Health and a Certified Health Coach. She helps clients establish healthy habits that can last a lifetime so that they have sustained weight loss and more energy without dieting or counting calories.

~

More Info on Lindsey Parsons:
Resources:
Podcast: "The Perfect Stool: Understanding and Healing the Gut Microbiome": https://link.chtbl.com/theperfectstool-podguest

Free Consultation: Free 30-minute Breakthrough Session: https://calendly.com/highdeserthealth/30-minute-breakthrough-session-by-phone-or-vi-clone

Bristol Stool Chart:  https://www.researchgate.net/figure/The-Bristol-Stool-Form-Scale-This-scale-is-a-useful-tool-to-evaluate-stool-and-can_fig1_330943567

Contact Info: 
Web site: http://highdeserthealthcoaching.com
E-mail: lindsey@highdeserthealthcoaching.com

Facebook: https://www.facebook.com/HighDesertHealth/

Twitter: https://twitter.com/HDesertHealth

Instagram: https://www.instagram.com/high.desert.health/ or @high.desert.health

Pinterest: https://www.pinterest.com/highdeserthealth/

 

~

 

Connect with Denise DeShetler!
Website: https://www.passionatehealthadvocate.com/
FB: https://www.facebook.com/groups/phapodcastjunkies
LinkedIn: https://www.linkedin.com/in/denisedeshetler

]]> Autoimmunity Denise DeShetler 00:36:03 Do you have constant gut issues? That might be a symptom of autoimmunity! Join Denise DeShetler and Lindsey Parsons as they explore the land of autoimmunity. She's a certified health coach specializing in reversing autoimmune disease, gut health, and sustainable weight loss. We hear a lot about autoimmune diseases, but what are they exactly? How is the gut even related to them in the first place? All these and more on the podcast, so stay tuned! Do you have constant gut issues? That might be a symptom of autoimmunity! Join Denise DeShetler and Lindsey Parsons as they explore the land of autoimmunity. She's a certified health coach specializing in reversing autoimmune disease, gut health, and sustainable weight loss. We hear a lot about autoimmune diseases, but what are they exactly? How is the gut even related to them in the first place? All these and more on the podcast, so stay tuned! autoimmune disease, microbiome, the perfect stool false full 22 6b7f1bd6-9e3c-4cd2-90d2-5f0b749d8afc Living Proof Here’s what to expect in the episode:

  • The importance of taking initiative to get better care and learn more on your own.
  • What’s the relationship between gout and uric acid?
  • A diet plan you could follow to reduce the effects of gout in your system.
  • The dangers of continuing a poor diet and being dependent on medications.
  • How is gout usually treated? What about natural remedies?
  • Why you might want to monitor your food intake this holiday season.
  • And much more!

~

About Spiro Koulouris:

Hi, my name is Spiro Koulouris and I have suffered from gout since 2002.

Join me and other gout sufferers in our quest to learn from each other on how to eat better and live a healthier lifestyle!

~

You can find Spiro Koulouris’ contact and resources below:

Book: Gout and You: The Ultimate Gout Diet & Cookbook

Email:  info@goutandyou.com

Website:  https://goutandyou.com

Facebook: https://www.facebook.com/GoutandYou

Twitter: https://twitter.com/goutandyou

YouTube: https://www.youtube.com/c/goutandyou

Instagram: https://www.instagram.com/goutandyou/

 

Connect with Denise DeShetler!

Website: https://www.passionatehealthadvocate.com/

FB: https://www.facebook.com/groups/phapodcastjunkies

LinkedIn: 

https://www.linkedin.com/in/denisedeshetler

]]> Tue, 17 Nov 2020 11:00:00 +0000 denise@denisedeshetler.com (Denise DeShetler) https://the-passionate-health-advocate-show.simplecast.com/episodes/living-proof-tRxoITER Here’s what to expect in the episode:

  • The importance of taking initiative to get better care and learn more on your own.
  • What’s the relationship between gout and uric acid?
  • A diet plan you could follow to reduce the effects of gout in your system.
  • The dangers of continuing a poor diet and being dependent on medications.
  • How is gout usually treated? What about natural remedies?
  • Why you might want to monitor your food intake this holiday season.
  • And much more!

~

About Spiro Koulouris:

Hi, my name is Spiro Koulouris and I have suffered from gout since 2002.

Join me and other gout sufferers in our quest to learn from each other on how to eat better and live a healthier lifestyle!

~

You can find Spiro Koulouris’ contact and resources below:

Book: Gout and You: The Ultimate Gout Diet & Cookbook

Email:  info@goutandyou.com

Website:  https://goutandyou.com

Facebook: https://www.facebook.com/GoutandYou

Twitter: https://twitter.com/goutandyou

YouTube: https://www.youtube.com/c/goutandyou

Instagram: https://www.instagram.com/goutandyou/

 

Connect with Denise DeShetler!

Website: https://www.passionatehealthadvocate.com/

FB: https://www.facebook.com/groups/phapodcastjunkies

LinkedIn: 

https://www.linkedin.com/in/denisedeshetler

]]> Living Proof Denise DeShetler 00:29:29 Join Denise DeShetler and Spiro Koulouris as they explore the world of beating gout! Spiro is living proof that you can take back control of your health and live a better life. He shares his experience of being diagnosed with gout at an unusually young age and how he discovered a way to improve his well-being on his own rather than depending only on medication. Stay tuned and take control now! Join Denise DeShetler and Spiro Koulouris as they explore the world of beating gout! Spiro is living proof that you can take back control of your health and live a better life. He shares his experience of being diagnosed with gout at an unusually young age and how he discovered a way to improve his well-being on his own rather than depending only on medication. Stay tuned and take control now! living with gout, gout diet false full 21 c5999892-8fd1-49e3-98fd-b3b8879451d1 Straighten Me Out Here’s what to expect in the episode:

  • What a typical microcurrent therapy session looks like and how long it takes.
  • Accessibility to professional help during this pandemic season.
  • Precautions with the therapy and when you shouldn’t use it.
  • The availability of microcurrent equipment and knowing which one to get.
  • Can you get shocked doing this by yourself?
  • And much more!

Special Offer For The Passionate Health Advocate Show listeners! 

To Purchase Micro Current Equipment (includes guides & support services) at 15% OFF: 

Log on to https://thesanashop.com/, search for the micro current device Avazzia Life Genesis and type in code PHAjunkies at checkout.

~

About Rob Vanbergen:

If anyone could be the poster child for the effectiveness of natural pain resolution and microcurrent therapy, it would be Rob Vanbergen. As a child, Rob suffered from both debilitating anxiety and extensive scoliosis issues.  Neither holistic nor conventional medical remedies brought relief.  But when Rob discovered the Hache Protocol for Pain Resolution™ and followed it, his issues were resolved. He now enjoys vibrant and lasting physical and mental health.

Rob has also found the Protocol to be invaluable in parenting his autistic son, James.  He has found that James readily accepts the gentle procedures introduced by these therapies, which help bring on a state of relaxed calm that eases the stresses of everyday life. Rob also used it when an incident in James’ life resulted in a broken foot. After just two weeks of microcurrent therapy his foot had healed completely. Doctors agreed that it was a near-miraculous recovery.

After experiencing the healing properties of The Hache Protocol™, Rob joined Dr. John and Dr. Lorry Hache at Pacific Health Options. He obtained his Bachelors in Holistic Health Sciences from Quantum University in Hawaii in 2019. In addition to his knowledge and certification in Microcurrent Therapy, Rob is a Certified HHP (Holistic Healthcare Practitioner) with training in Biofeedback, Neurofeedback, Hypnotherapy, Homeopathy, Aromatherapy, Auriculotherapy, and Counselling. He is currently pursuing his PhD in Natural Medicine.

A veteran instructor on the use of the Hache Protocol for Pain Resolution ™ Rob has devoted his professional life to educating people about the effectiveness of natural pain management methods in relieving pain and anxiety and initiating healing in the body.

~

Rob Vanbergen’s contact Info:

Website: https://painfreeforlife.com/

YouTube: https://www.youtube.com/user/scenarnews

Instagram: https://www.instagram.com/officialpainfreeforlife/

Facebook page: https://www.facebook.com/OfficialPainFreeForLife/

Facebook support group page: https://www.facebook.com/groups/PainFreeForLifeSupportGroup/

 

Connect with Denise DeShetler!

Website: https://www.passionatehealthadvocate.com/

FB: https://www.facebook.com/groups/phapodcastjunkies

LinkedIn: https://www.linkedin.com/in/denisedeshetler

]]> Tue, 10 Nov 2020 11:00:00 +0000 denise@denisedeshetler.com (Denise DeShetler) https://the-passionate-health-advocate-show.simplecast.com/episodes/straighten-me-out-U1RSgFz5 Here’s what to expect in the episode:

  • What a typical microcurrent therapy session looks like and how long it takes.
  • Accessibility to professional help during this pandemic season.
  • Precautions with the therapy and when you shouldn’t use it.
  • The availability of microcurrent equipment and knowing which one to get.
  • Can you get shocked doing this by yourself?
  • And much more!

Special Offer For The Passionate Health Advocate Show listeners! 

To Purchase Micro Current Equipment (includes guides & support services) at 15% OFF: 

Log on to https://thesanashop.com/, search for the micro current device Avazzia Life Genesis and type in code PHAjunkies at checkout.

~

About Rob Vanbergen:

If anyone could be the poster child for the effectiveness of natural pain resolution and microcurrent therapy, it would be Rob Vanbergen. As a child, Rob suffered from both debilitating anxiety and extensive scoliosis issues.  Neither holistic nor conventional medical remedies brought relief.  But when Rob discovered the Hache Protocol for Pain Resolution™ and followed it, his issues were resolved. He now enjoys vibrant and lasting physical and mental health.

Rob has also found the Protocol to be invaluable in parenting his autistic son, James.  He has found that James readily accepts the gentle procedures introduced by these therapies, which help bring on a state of relaxed calm that eases the stresses of everyday life. Rob also used it when an incident in James’ life resulted in a broken foot. After just two weeks of microcurrent therapy his foot had healed completely. Doctors agreed that it was a near-miraculous recovery.

After experiencing the healing properties of The Hache Protocol™, Rob joined Dr. John and Dr. Lorry Hache at Pacific Health Options. He obtained his Bachelors in Holistic Health Sciences from Quantum University in Hawaii in 2019. In addition to his knowledge and certification in Microcurrent Therapy, Rob is a Certified HHP (Holistic Healthcare Practitioner) with training in Biofeedback, Neurofeedback, Hypnotherapy, Homeopathy, Aromatherapy, Auriculotherapy, and Counselling. He is currently pursuing his PhD in Natural Medicine.

A veteran instructor on the use of the Hache Protocol for Pain Resolution ™ Rob has devoted his professional life to educating people about the effectiveness of natural pain management methods in relieving pain and anxiety and initiating healing in the body.

~

Rob Vanbergen’s contact Info:

Website: https://painfreeforlife.com/

YouTube: https://www.youtube.com/user/scenarnews

Instagram: https://www.instagram.com/officialpainfreeforlife/

Facebook page: https://www.facebook.com/OfficialPainFreeForLife/

Facebook support group page: https://www.facebook.com/groups/PainFreeForLifeSupportGroup/

 

Connect with Denise DeShetler!

Website: https://www.passionatehealthadvocate.com/

FB: https://www.facebook.com/groups/phapodcastjunkies

LinkedIn: https://www.linkedin.com/in/denisedeshetler

]]> Straighten Me Out Denise DeShetler 00:50:44 Join Denise DeShetler and Rob Vanbergen as they explore the land of microcurrent therapy! Rob introduces the concept of microcurrent therapy as “hacking the brain”, but how does it really work? As Rob gets deeper into the topic, he shares his perspective on pain, inflammation, and the current medical system. Tune in to the episode to learn what equipment is used to generate these “currents”, how you could use these tools by yourself, and the misconceptions one might have regarding safety. Join Denise DeShetler and Rob Vanbergen as they explore the land of microcurrent therapy! Rob introduces the concept of microcurrent therapy as “hacking the brain”, but how does it really work? As Rob gets deeper into the topic, he shares his perspective on pain, inflammation, and the current medical system. Tune in to the episode to learn what equipment is used to generate these “currents”, how you could use these tools by yourself, and the misconceptions one might have regarding safety. anxiety, microcurrent, pain free, scoliosis false full 20 c9f35c4a-6281-480f-a129-0e58e4271aeb Redheaded Stepchild Here’s what to expect in the episode:

  • What is chiropractic care to begin with?
  • Is it all about the nerves, or the spine?
  • The similarities between a chiropractor and a dentist.
  • The misconception with “permanent” injuries.
  • Lifestyle choices versus genetics.
  • Dr. Scott’s unique approach to chiropractic care.
  • And much more!

~

About Dr. Scott Hoar:

As a lifelong athlete I've always been fascinated with the physical nature of our bodies and what can be done to improve and preserve them. After an injury while playing baseball in college, I was treated by a chiropractor and that inspired me down the path I've taken. My practice exists to improve people's lifelong health and wellness.

~

You can find Dr. Scott Hoar’s contact and resources below.

Upper Body Health Video Course:

Sign up for the video course "Upper Body Health" at www.UpperBodyHealth.com

Be the first 20 people to get 20% off this video course with Coupon Code: DENISE20off

 

Website: Mobility-4Life.com - a free directory to find a great local chiropractor.

YouTube: https://www.youtube.com/channel/UCmRHOUFLYMM7KAkamleGaOw

---

Connect with Denise DeShetler!

Website :https://www.passionatehealthadvocate.com/

Facebook: https://www.facebook.com/groups/phapodcastjunkies

LinkedIn: https://www.linkedin.com/in/denisedeshetler/

]]> Tue, 3 Nov 2020 11:00:00 +0000 denise@denisedeshetler.com (Denise DeShetler) https://the-passionate-health-advocate-show.simplecast.com/episodes/redheaded-stepchild-Qr7_zzFh Here’s what to expect in the episode:

  • What is chiropractic care to begin with?
  • Is it all about the nerves, or the spine?
  • The similarities between a chiropractor and a dentist.
  • The misconception with “permanent” injuries.
  • Lifestyle choices versus genetics.
  • Dr. Scott’s unique approach to chiropractic care.
  • And much more!

~

About Dr. Scott Hoar:

As a lifelong athlete I've always been fascinated with the physical nature of our bodies and what can be done to improve and preserve them. After an injury while playing baseball in college, I was treated by a chiropractor and that inspired me down the path I've taken. My practice exists to improve people's lifelong health and wellness.

~

You can find Dr. Scott Hoar’s contact and resources below.

Upper Body Health Video Course:

Sign up for the video course "Upper Body Health" at www.UpperBodyHealth.com

Be the first 20 people to get 20% off this video course with Coupon Code: DENISE20off

 

Website: Mobility-4Life.com - a free directory to find a great local chiropractor.

YouTube: https://www.youtube.com/channel/UCmRHOUFLYMM7KAkamleGaOw

---

Connect with Denise DeShetler!

Website :https://www.passionatehealthadvocate.com/

Facebook: https://www.facebook.com/groups/phapodcastjunkies

LinkedIn: https://www.linkedin.com/in/denisedeshetler/

]]> Redheaded Stepchild Denise DeShetler 00:39:03 Join Denise DeShetler and Dr. Scott Hoar as they explore the land of chiropractic care! Scott is the founder of Mobility 4 Life, a company that helps you get out of pain and improve your overall physical health! If you’re dealing with “genetic” and “permanent” injuries, this one’s for you, so stay tuned! Join Denise DeShetler and Dr. Scott Hoar as they explore the land of chiropractic care! Scott is the founder of Mobility 4 Life, a company that helps you get out of pain and improve your overall physical health! If you’re dealing with “genetic” and “permanent” injuries, this one’s for you, so stay tuned! chiropractic, functional movement false full 19 4aa0ea87-9644-4362-8d52-95d0cdbfce39 Reach for the Stars Here’s what to expect in the episode:

  • Using astrology as a tool rather than as a belief system.
  • What do sessions with an astrologer look like?
  • The reasons why people seek help from experts in astrology.
  • How can astrology be used in the trying times we have now?
  • Mainstream misconceptions with astrology.
  • And much more!

~

About Stella Lawless:


I was born on Halloween, the day traditionally thought to be when the veil between the worlds is thinnest.  I was raised by witches (women, men, and more creatively gendered folks who practice eclectic earth-based spirituality founded on creativity, ancient wisdom, common sense and the power of intuition).  As a result, my work is rooted in a vast and rich ancestral lineage (as is everything we do, if only we take note).  I was given my first tarot deck when I was 11 and have studied astrology since around that time. One of my earliest memories is of my father reading from an astrology book while we all sat in the kitchen and listened. I have been doing this work professionally since 2007. I seek to bring practical and intuitive knowing together in service to the highest good of all.  A deep bow of gratitude to all the ancestors, spirits, allies, angels, beloved ones and teachers who have led me down this path and who have led you here.

~

You can find Stella Lawless at 

Website: http://www.stellathegoodwitch.com/

Facebook: https://www.facebook.com/StellaTheGoodWitch

---

Connect with Denise DeShetler!

Website:  https://www.passionatehealthadvocate.com/

Facebook: https://www.facebook.com/groups/phapodcastjunkies

LinkedIn: https://www.linkedin.com/in/denisedeshetler/

]]> Tue, 27 Oct 2020 10:00:00 +0000 denise@denisedeshetler.com (Denise DeShetler) https://the-passionate-health-advocate-show.simplecast.com/episodes/reach-for-the-stars-gkvwEv14 Here’s what to expect in the episode:

  • Using astrology as a tool rather than as a belief system.
  • What do sessions with an astrologer look like?
  • The reasons why people seek help from experts in astrology.
  • How can astrology be used in the trying times we have now?
  • Mainstream misconceptions with astrology.
  • And much more!

~

About Stella Lawless:


I was born on Halloween, the day traditionally thought to be when the veil between the worlds is thinnest.  I was raised by witches (women, men, and more creatively gendered folks who practice eclectic earth-based spirituality founded on creativity, ancient wisdom, common sense and the power of intuition).  As a result, my work is rooted in a vast and rich ancestral lineage (as is everything we do, if only we take note).  I was given my first tarot deck when I was 11 and have studied astrology since around that time. One of my earliest memories is of my father reading from an astrology book while we all sat in the kitchen and listened. I have been doing this work professionally since 2007. I seek to bring practical and intuitive knowing together in service to the highest good of all.  A deep bow of gratitude to all the ancestors, spirits, allies, angels, beloved ones and teachers who have led me down this path and who have led you here.

~

You can find Stella Lawless at 

Website: http://www.stellathegoodwitch.com/

Facebook: https://www.facebook.com/StellaTheGoodWitch

---

Connect with Denise DeShetler!

Website:  https://www.passionatehealthadvocate.com/

Facebook: https://www.facebook.com/groups/phapodcastjunkies

LinkedIn: https://www.linkedin.com/in/denisedeshetler/

]]> Reach for the Stars Denise DeShetler 00:56:37 Join Denise DeShetler and Stella Lawless as they explore the cosmos of astrology. Stella has been practicing astrology for over ten years and helping people live a life that they’ve been wanting for so long. She shares what astrology is in general and its purpose in our time now. Join Denise DeShetler and Stella Lawless as they explore the cosmos of astrology. Stella has been practicing astrology for over ten years and helping people live a life that they’ve been wanting for so long. She shares what astrology is in general and its purpose in our time now. anxiety, astrology, witches false full 18 ab20f4e9-b442-4129-8974-19f666cae23a Meet In The Middle Here’s what to expect in the episode:

  • Expectations are the biggest hindrance in the process of healing. 
  • The importance of acknowledging that you need to heal.
  • Making sure that your concerns are met when you visit a medical professional.
  • The secret to keeping yourself relaxed during the waiting period.
  • What does today’s title, “Meet in the Middle”, mean?
  • And much more!

---

Connect with Denise DeShetler!

Website https://denisedeshetler.com/

Facebook: https://www.facebook.com/groups/phapodcastjunkies

LinkedIn: 

https://www.linkedin.com/in/denisedeshetler/

]]> Tue, 13 Oct 2020 10:00:00 +0000 denise@denisedeshetler.com (Denise DeShetler) https://the-passionate-health-advocate-show.simplecast.com/episodes/meet-in-the-middle-6V069GPI Here’s what to expect in the episode:

  • Expectations are the biggest hindrance in the process of healing. 
  • The importance of acknowledging that you need to heal.
  • Making sure that your concerns are met when you visit a medical professional.
  • The secret to keeping yourself relaxed during the waiting period.
  • What does today’s title, “Meet in the Middle”, mean?
  • And much more!

---

Connect with Denise DeShetler!

Website https://denisedeshetler.com/

Facebook: https://www.facebook.com/groups/phapodcastjunkies

LinkedIn: 

https://www.linkedin.com/in/denisedeshetler/

]]> Meet In The Middle Denise DeShetler 00:06:49 Join Denise DeShetler as she talks about healing from injuries. How can we mentally handle the healing process so we can go through it as smoothly as possible? Catch the seven healthy tips to save yourself from a miserable injury-healing experience. Join Denise DeShetler as she talks about healing from injuries. How can we mentally handle the healing process so we can go through it as smoothly as possible? Catch the seven healthy tips to save yourself from a miserable injury-healing experience. health advocate, mental guide, injury recovery false full 17 1465ccce-fbec-45a1-bc3d-1c97f0857696 Flippin Fantastic Here’s what to expect in the episode:

  • The truth that lifting weights should make you stronger and not injured.
  • What is recovery like after high-intensity training?
  • Strength training as a foundational health habit.
  • Setting realistic expectations of what exercise can bring to your life.
  • Avoiding pain by using the surrounding musculature instead of just one.
  • The word “intensity” is not so scary as you think.
  • And much more!

~

About Owen Dockham:

Hi, I'm Owen. I started Live Oak Strength and co-founded EverStrongSF with Abe Williams. We use science and robots to help make people stronger - safely, efficiently and with a dash of humor. We don't do trends or fitness fads. If you're busy like everyone else, I have good news for you. You do not need to go to the gym 3-6 days a week to turn your health around. In fact, that strategy usually makes people fatter, sicker, less fit and more likely to burn out and get sick all the time. 

When your workouts are personalized to you and supervised by one of my expert strength training instructors at either of our two locations, just one or two twenty-minute workouts a week will get you to your strongest and healthiest genetic potential in record time. I'm not joking around here. This is serious stuff.

My team of instructors have decades of combined experience helping people make some serious improvements in their quality of life with efficient, focused evidenced base strength training. Like I said before, all it takes is twenty minutes once or twice a week to make profoundly impactful progress.

~

Resources:

Website:  https://www.liveoakstrength.com/

Directory of Trainers (USA): http://www.drmcguff.com/

Books:

Body by Science by Doug McGuff, M.D. and John Little

https://www.amazon.com/Body-Science-Research-Strength-Training/dp/0071597174

The Time Saver’s Workout by John Little

https://www.amazon.com/Time-Savers-Workout-Revolutionary-Fitness-Optimizes-ebook/dp/B078BYKLJB

High Intensity Training by Phillip Alexander

https://www.amazon.com/High-Intensity-Exercise-Explanation-Strength-ebook/dp/B08D7VPMFH/

---

Connect with Denise DeShetler!

Website https://denisedeshetler.com/

Facebook: https://www.facebook.com/groups/phapodcastjunkies

LinkedIn: https://www.linkedin.com/in/denisedeshetler/

]]> Tue, 6 Oct 2020 10:00:00 +0000 denise@denisedeshetler.com (Denise DeShetler) https://the-passionate-health-advocate-show.simplecast.com/episodes/flippin-fantastic-DCRl5b5Y Here’s what to expect in the episode:

  • The truth that lifting weights should make you stronger and not injured.
  • What is recovery like after high-intensity training?
  • Strength training as a foundational health habit.
  • Setting realistic expectations of what exercise can bring to your life.
  • Avoiding pain by using the surrounding musculature instead of just one.
  • The word “intensity” is not so scary as you think.
  • And much more!

~

About Owen Dockham:

Hi, I'm Owen. I started Live Oak Strength and co-founded EverStrongSF with Abe Williams. We use science and robots to help make people stronger - safely, efficiently and with a dash of humor. We don't do trends or fitness fads. If you're busy like everyone else, I have good news for you. You do not need to go to the gym 3-6 days a week to turn your health around. In fact, that strategy usually makes people fatter, sicker, less fit and more likely to burn out and get sick all the time. 

When your workouts are personalized to you and supervised by one of my expert strength training instructors at either of our two locations, just one or two twenty-minute workouts a week will get you to your strongest and healthiest genetic potential in record time. I'm not joking around here. This is serious stuff.

My team of instructors have decades of combined experience helping people make some serious improvements in their quality of life with efficient, focused evidenced base strength training. Like I said before, all it takes is twenty minutes once or twice a week to make profoundly impactful progress.

~

Resources:

Website:  https://www.liveoakstrength.com/

Directory of Trainers (USA): http://www.drmcguff.com/

Books:

Body by Science by Doug McGuff, M.D. and John Little

https://www.amazon.com/Body-Science-Research-Strength-Training/dp/0071597174

The Time Saver’s Workout by John Little

https://www.amazon.com/Time-Savers-Workout-Revolutionary-Fitness-Optimizes-ebook/dp/B078BYKLJB

High Intensity Training by Phillip Alexander

https://www.amazon.com/High-Intensity-Exercise-Explanation-Strength-ebook/dp/B08D7VPMFH/

---

Connect with Denise DeShetler!

Website https://denisedeshetler.com/

Facebook: https://www.facebook.com/groups/phapodcastjunkies

LinkedIn: https://www.linkedin.com/in/denisedeshetler/

]]> Flippin Fantastic Denise DeShetler 01:10:43 Join Denise DeShetler and Owen Dockham as they explore the land of high-intensity training! Owen is the CEO and founder of Live Oak Strength in Emeryville, California. How is high-intensity training different from fitness training? Stay tuned on the show to hear what true exercise really is! Join Denise DeShetler and Owen Dockham as they explore the land of high-intensity training! Owen is the CEO and founder of Live Oak Strength in Emeryville, California. How is high-intensity training different from fitness training? Stay tuned on the show to hear what true exercise really is! high intensity strength training false full 16 fd3b8e65-82df-4f69-b265-396fa448d8a7 Firewater Here’s what to expect in the episode:

  • What does Ayurveda mean? How does it work?
  • Elena’s transition to being a practitioner from her corporate career. 
  • The benefits of Ayurveda to our health. 
  • How does an Ayurvedic diet look like?
  • The connection between the mind and the gut.
  • Working with clients through virtual appointments.
  • And much more!

~

About Elena Irueta:

 From the first time I learned about Ayurveda, I knew it was something I wanted to study.  One day, my husband introduced me to an Ayurvedic Practitioner for a consultation.  I hadn't even heard of Ayurveda, but I was open to alternative medicine.  As soon as the practitioner started explaining Ayurveda to me, it clicked!  It was so logical and it made sense to me based on all I have experienced with my own health challenges. 

In 1996, I was diagnosed with a chronic intestinal disease and over the years I've tried different forms of complimentary medicines.  While they've been helpful, I find Ayurveda is more complete and it has taken me to another level of caring for myself.

So, following a rewarding 15-year career in Finance, I decided to pursue a career in Ayurveda and started my Ayurvedic practice in 2009. My desire is to share this ancient and beautiful form of medicine with others.

​I live in San Francisco and enjoy a healthy lifestyle with my husband, Marty Morales, who is also in complimentary health by way of Rolfing & Bodywork.  

~

Resources:

Elena’s Website: https://www.elenairueta.com/

Ayurveda Practitioners: https://www.ayurvedanama.org/


Healing Your Life by Dr. Marc Halpern:

https://www.amazon.com/Healing-Your-Life-Lessons-Ayurveda/dp/0910261989


Ayurveda Nature's Medicine by Dr. David Frawley & Dr. Subhash Ranade:

https://www.amazon.com/Ayurveda-Natures-Medicine-David-Frawley/dp/0914955950

---

Connect with Denise DeShetler!

Website https://denisedeshetler.com/

Facebook: https://www.facebook.com/groups/phapodcastjunkies

LinkedIn: 

https://www.linkedin.com/in/denisedeshetler/

]]> Tue, 29 Sep 2020 10:00:10 +0000 denise@denisedeshetler.com (Denise DeShetler) https://the-passionate-health-advocate-show.simplecast.com/episodes/firewater-499l7rHm Here’s what to expect in the episode:

  • What does Ayurveda mean? How does it work?
  • Elena’s transition to being a practitioner from her corporate career. 
  • The benefits of Ayurveda to our health. 
  • How does an Ayurvedic diet look like?
  • The connection between the mind and the gut.
  • Working with clients through virtual appointments.
  • And much more!

~

About Elena Irueta:

 From the first time I learned about Ayurveda, I knew it was something I wanted to study.  One day, my husband introduced me to an Ayurvedic Practitioner for a consultation.  I hadn't even heard of Ayurveda, but I was open to alternative medicine.  As soon as the practitioner started explaining Ayurveda to me, it clicked!  It was so logical and it made sense to me based on all I have experienced with my own health challenges. 

In 1996, I was diagnosed with a chronic intestinal disease and over the years I've tried different forms of complimentary medicines.  While they've been helpful, I find Ayurveda is more complete and it has taken me to another level of caring for myself.

So, following a rewarding 15-year career in Finance, I decided to pursue a career in Ayurveda and started my Ayurvedic practice in 2009. My desire is to share this ancient and beautiful form of medicine with others.

​I live in San Francisco and enjoy a healthy lifestyle with my husband, Marty Morales, who is also in complimentary health by way of Rolfing & Bodywork.  

~

Resources:

Elena’s Website: https://www.elenairueta.com/

Ayurveda Practitioners: https://www.ayurvedanama.org/


Healing Your Life by Dr. Marc Halpern:

https://www.amazon.com/Healing-Your-Life-Lessons-Ayurveda/dp/0910261989


Ayurveda Nature's Medicine by Dr. David Frawley & Dr. Subhash Ranade:

https://www.amazon.com/Ayurveda-Natures-Medicine-David-Frawley/dp/0914955950

---

Connect with Denise DeShetler!

Website https://denisedeshetler.com/

Facebook: https://www.facebook.com/groups/phapodcastjunkies

LinkedIn: 

https://www.linkedin.com/in/denisedeshetler/

]]> Firewater Denise DeShetler 00:48:29 Join Denise DeShetler and Elena Irueta as they explore the land of Ayurveda! A lot of people these days are familiar with Chinese medicine, but today we’re getting into India’s traditional medical practices. If you have issues that no other field of medicine can treat, maybe this is the one for you. Stay tuned, and enjoy! Join Denise DeShetler and Elena Irueta as they explore the land of Ayurveda! A lot of people these days are familiar with Chinese medicine, but today we’re getting into India’s traditional medical practices. If you have issues that no other field of medicine can treat, maybe this is the one for you. Stay tuned, and enjoy! false full 15 2dcfc785-f14a-453b-9595-075c61c0b8e8 Go For The Cactus Here’s what to expect in the episode:

  • A refresher on what flower essences can do for the body.
  • A metaphysical take on how to heal a foot injury.
  • Understanding what people might need in their life beyond the physical.
  • Methods of how flower essences are consumed.
  • Shifting how a patient can think about pain.
  • And much more!

~

About Claudia Comerci:

My own spiritual journey led me to my work in the healing arts. I learned a variety of modalities, both body centered and those with a focus on energy. I apprenticed with a shamanic practitioner and participated in various Earth healing practices. As I reconnected with the natural world I spent more time in nature and began using flower essences as a personal support system. I was overjoyed when I started co-creating my own essences. At times I felt these allies from the nature kingdom literally kept me on this earth! Then came the study of visionary craniosacral therapy which has become one of my great loves.  My love and study of astrology continues to grow and is a lens that informs my sessions. I continue to have the honor of studying with amazing teachers and guides in all these fields, both from the seen and unseen world. Almost twenty years later, I am still learning and growing. That will never stop! I have created AstroSoma sessions as a means to encompass all my loves and passions and offer them to my clients in support of their spiritual journey of self-knowledge.

~

You can find Claudia Comerci on... 

Website: https://www.claudiacomerci.com/

Store: https://www.etsy.com/shop/StarandRoot

---

Connect with Denise DeShetler!

Website https://denisedeshetler.com/

Facebook: https://www.facebook.com/groups/phapodcastjunkies

LinkedIn: https://www.linkedin.com/in/denisedeshetler/

]]> Tue, 22 Sep 2020 10:00:03 +0000 denise@denisedeshetler.com (Denise DeShetler) https://the-passionate-health-advocate-show.simplecast.com/episodes/go-for-the-cactus-6oqKPpQq Here’s what to expect in the episode:

  • A refresher on what flower essences can do for the body.
  • A metaphysical take on how to heal a foot injury.
  • Understanding what people might need in their life beyond the physical.
  • Methods of how flower essences are consumed.
  • Shifting how a patient can think about pain.
  • And much more!

~

About Claudia Comerci:

My own spiritual journey led me to my work in the healing arts. I learned a variety of modalities, both body centered and those with a focus on energy. I apprenticed with a shamanic practitioner and participated in various Earth healing practices. As I reconnected with the natural world I spent more time in nature and began using flower essences as a personal support system. I was overjoyed when I started co-creating my own essences. At times I felt these allies from the nature kingdom literally kept me on this earth! Then came the study of visionary craniosacral therapy which has become one of my great loves.  My love and study of astrology continues to grow and is a lens that informs my sessions. I continue to have the honor of studying with amazing teachers and guides in all these fields, both from the seen and unseen world. Almost twenty years later, I am still learning and growing. That will never stop! I have created AstroSoma sessions as a means to encompass all my loves and passions and offer them to my clients in support of their spiritual journey of self-knowledge.

~

You can find Claudia Comerci on... 

Website: https://www.claudiacomerci.com/

Store: https://www.etsy.com/shop/StarandRoot

---

Connect with Denise DeShetler!

Website https://denisedeshetler.com/

Facebook: https://www.facebook.com/groups/phapodcastjunkies

LinkedIn: https://www.linkedin.com/in/denisedeshetler/

]]> Go For The Cactus Denise DeShetler 00:19:12 Join Denise DeShetler and Claudia Comerci as they go through another journey through the land of flower essences. In case you’ve forgotten, Claudia’s an intuitive healer who helps bridge the body and soul. They discuss flower essences more in detail and take a deeper dive into how it could be related to the various channels of holistic healing. Join Denise DeShetler and Claudia Comerci as they go through another journey through the land of flower essences. In case you’ve forgotten, Claudia’s an intuitive healer who helps bridge the body and soul. They discuss flower essences more in detail and take a deeper dive into how it could be related to the various channels of holistic healing. flower essence therapy, health advocate, visionary healing false full 14 eb67b19d-374e-43a4-97cd-e5f7d7a52ea5 Earn A Million Dollars Here’s what to expect in the episode:

  • How does intermittent fasting work? If you have less time to eat, you’re bound to consume fewer calories.
  • The benefits that this practice can bring as evidenced by scientific research.
  • How you can live longer by eating less. Take note: less, but not malnutritioned!
  • Tips on introducing yourself to intermittent fasting. What should expect when starting?
  • Would this practice work for people with hormone issues or pregnant women?
  • And much more!

~

Why dietary restriction matters:

Our work has relevance to certain age-related human diseases, including diabetes, Alzheimer’s disease, kidney stone formation, intestinal diseases, and obesity. There is an ongoing debate about the limitation of lifespan as a measure of aging and the need to assess healthspan to find the most promising interventions for humans. Through functional measures of different tissue functions and disease models, we are also examining the relationship between healthspan and lifespan.

See more about Pankaj here!

~

You can find Pankaj Kapahi on... 

Website: https://www.buckinstitute.org

Lab: https://www.buckinstitute.org/lab/kapahi-lab

Resources:
Book - The Circadian Code by Satchin Panda, PhD
App - My Circadian Clock
Article - https://www.healthline.com/nutrition/intermittent-fasting-guide

---

Connect with Denise DeShetler!

Website https://denisedeshetler.com/

Facebook: https://www.facebook.com/groups/phapodcastjunkies

LinkedIn: 

https://www.linkedin.com/in/denisedeshetler/

]]> Tue, 15 Sep 2020 10:00:12 +0000 denise@denisedeshetler.com (Denise DeShetler) https://the-passionate-health-advocate-show.simplecast.com/episodes/earn-a-million-dollars-L_T0pavK Here’s what to expect in the episode:

  • How does intermittent fasting work? If you have less time to eat, you’re bound to consume fewer calories.
  • The benefits that this practice can bring as evidenced by scientific research.
  • How you can live longer by eating less. Take note: less, but not malnutritioned!
  • Tips on introducing yourself to intermittent fasting. What should expect when starting?
  • Would this practice work for people with hormone issues or pregnant women?
  • And much more!

~

Why dietary restriction matters:

Our work has relevance to certain age-related human diseases, including diabetes, Alzheimer’s disease, kidney stone formation, intestinal diseases, and obesity. There is an ongoing debate about the limitation of lifespan as a measure of aging and the need to assess healthspan to find the most promising interventions for humans. Through functional measures of different tissue functions and disease models, we are also examining the relationship between healthspan and lifespan.

See more about Pankaj here!

~

You can find Pankaj Kapahi on... 

Website: https://www.buckinstitute.org

Lab: https://www.buckinstitute.org/lab/kapahi-lab

Resources:
Book - The Circadian Code by Satchin Panda, PhD
App - My Circadian Clock
Article - https://www.healthline.com/nutrition/intermittent-fasting-guide

---

Connect with Denise DeShetler!

Website https://denisedeshetler.com/

Facebook: https://www.facebook.com/groups/phapodcastjunkies

LinkedIn: 

https://www.linkedin.com/in/denisedeshetler/

]]> Earn A Million Dollars Denise DeShetler 00:45:25 Join Denise DeShetler and Pankaj Kapahi as they go into the world of intermittent fasting! Pankaj is a professor of the genetics of aging and age-related diseases. He shares how you can get a million dollars just by learning about fasting! Join Denise DeShetler and Pankaj Kapahi as they go into the world of intermittent fasting! Pankaj is a professor of the genetics of aging and age-related diseases. He shares how you can get a million dollars just by learning about fasting! buck institute, intermittent fasting false full 13 c88c93e3-dddc-4e37-a8d6-32fb3389b2db Energy High In this episode, you’ll learn:

  • How can you get started with fitness training? Understand what you want to get first!
  • The biggest misconception about fitness training. The gym is not a miracle pill!
  • Switching your mindset to gear towards getting a healthier lifestyle.
  • Once you know the right approach to fitness training, how do you find the right person to help you?
  • And much more!

~

About Stacy Weber:

Stacy Weber is the founder of Tru You Training. She’s an inspiring and passionate Speaker, Empowerment Coach, Corporate Sales Trainer, and the creator of the Limitless Life, Body & Business and Limitless Sales System Training. She has 25+ years in sales, sales leadership and training as well as her Personal Training and Life Coaching Certifications. Stacy’s specialty is working with people to create an unstoppable mindset of unlimited possibilities. By using the Law of Attraction, she guides men and women to align their mindset, habits and beliefs with their goals to create their best life, body and business. Professionals leave her programs excited, with the keys to creating A Limitless Life.

~

You can find Stacy Weber on... 

Website: https://truyoutraining.com/

Facebook: https://www.facebook.com/truyourtrainingandlifecoaching

LinkedIn: https://www.linkedin.com/in/stacyweber1/

Twitter: https://twitter.com/truyoutraining

---

Connect with Denise DeShetler!

Website https://denisedeshetler.com/

Facebook: https://www.facebook.com/groups/phapodcastjunkies

LinkedIn: https://www.linkedin.com/in/denisedeshetler/

]]> Tue, 8 Sep 2020 10:00:13 +0000 denise@denisedeshetler.com (Denise DeShetler) https://the-passionate-health-advocate-show.simplecast.com/episodes/energy-high-GryHUCSZ In this episode, you’ll learn:

  • How can you get started with fitness training? Understand what you want to get first!
  • The biggest misconception about fitness training. The gym is not a miracle pill!
  • Switching your mindset to gear towards getting a healthier lifestyle.
  • Once you know the right approach to fitness training, how do you find the right person to help you?
  • And much more!

~

About Stacy Weber:

Stacy Weber is the founder of Tru You Training. She’s an inspiring and passionate Speaker, Empowerment Coach, Corporate Sales Trainer, and the creator of the Limitless Life, Body & Business and Limitless Sales System Training. She has 25+ years in sales, sales leadership and training as well as her Personal Training and Life Coaching Certifications. Stacy’s specialty is working with people to create an unstoppable mindset of unlimited possibilities. By using the Law of Attraction, she guides men and women to align their mindset, habits and beliefs with their goals to create their best life, body and business. Professionals leave her programs excited, with the keys to creating A Limitless Life.

~

You can find Stacy Weber on... 

Website: https://truyoutraining.com/

Facebook: https://www.facebook.com/truyourtrainingandlifecoaching

LinkedIn: https://www.linkedin.com/in/stacyweber1/

Twitter: https://twitter.com/truyoutraining

---

Connect with Denise DeShetler!

Website https://denisedeshetler.com/

Facebook: https://www.facebook.com/groups/phapodcastjunkies

LinkedIn: https://www.linkedin.com/in/denisedeshetler/

]]> Energy High Denise DeShetler 00:25:05 Join Denise DeShetler and Stacy Weber as she leads us to the way of fitness! Stacy is the founder of Tru You Training, an inspiring and passionate speaker, empowerment coach, fitness trainer, and creator of the Limitless Life, Body, & Business and Unleash Your Sales Potential. We’ve heard about fitness training already, but what is it really about? Stay tuned, and find out! Join Denise DeShetler and Stacy Weber as she leads us to the way of fitness! Stacy is the founder of Tru You Training, an inspiring and passionate speaker, empowerment coach, fitness trainer, and creator of the Limitless Life, Body, & Business and Unleash Your Sales Potential. We’ve heard about fitness training already, but what is it really about? Stay tuned, and find out! lifestyle, fitness training, mindset false full 12 21d843fd-c124-4577-ba4f-fffd6ed12aab Level Up In this episode, you’ll learn:

  • The value of looking at yourself as an individual. 
  • Pain is the body, both physically and emotionally.
  • Techniques used in holistic psychology. 
  • The benefits of psychology that many misunderstand.
  • Tips on finding the right practitioner in your area.
  • And much more!

~

About Amanda Gale Bando:

I am a licensed psychologist who can help you successfully reach your goals and change behaviors, habits, and attitudes.

Let’s focus on your true values and break through obstacles to get you more of what you want out of life!

My approach to solving depression and anxiety is rooted in scientific knowledge and tailored uniquely to my clients and your specific situations.

I will empower you to make the choices and changes you need help with, from offering alternatives to medications to helping you reach your relationship goals.

If you are ready to make positive and lasting changes in your health and well-being, contact me today and start shifting from surviving to thriving!

~

You can find Amanda Gale Bando on... 

Website: http://www.drbando.com/

Facebook: https://www.facebook.com/drbando/

LinkedIn: https://www.linkedin.com/in/amanda-gale-bando-ph-d-576b583a/

---

Connect with Denise DeShetler!

Website https://denisedeshetler.com/

Facebook: https://www.facebook.com/groups/phapodcastjunkies

LinkedIn: https://www.linkedin.com/in/denisedeshetler/

]]> Tue, 1 Sep 2020 10:00:24 +0000 denise@denisedeshetler.com (Denise DeShetler) https://the-passionate-health-advocate-show.simplecast.com/episodes/level-up-d6OBzhva In this episode, you’ll learn:

  • The value of looking at yourself as an individual. 
  • Pain is the body, both physically and emotionally.
  • Techniques used in holistic psychology. 
  • The benefits of psychology that many misunderstand.
  • Tips on finding the right practitioner in your area.
  • And much more!

~

About Amanda Gale Bando:

I am a licensed psychologist who can help you successfully reach your goals and change behaviors, habits, and attitudes.

Let’s focus on your true values and break through obstacles to get you more of what you want out of life!

My approach to solving depression and anxiety is rooted in scientific knowledge and tailored uniquely to my clients and your specific situations.

I will empower you to make the choices and changes you need help with, from offering alternatives to medications to helping you reach your relationship goals.

If you are ready to make positive and lasting changes in your health and well-being, contact me today and start shifting from surviving to thriving!

~

You can find Amanda Gale Bando on... 

Website: http://www.drbando.com/

Facebook: https://www.facebook.com/drbando/

LinkedIn: https://www.linkedin.com/in/amanda-gale-bando-ph-d-576b583a/

---

Connect with Denise DeShetler!

Website https://denisedeshetler.com/

Facebook: https://www.facebook.com/groups/phapodcastjunkies

LinkedIn: https://www.linkedin.com/in/denisedeshetler/

]]> Level Up Denise DeShetler 00:27:15 Join Denise DeShetler and Amanda Gale Bando as they get into holistic psychology. Amanda is a licensed psychologist with a PhD in clinical psychology, teaching people to shift from surviving to thriving. Her mission is to help others harness their internal wisdom to live life as the best versions of themselves. There’s psychology, but what about holistic psychology? Stay tuned, and find out! Join Denise DeShetler and Amanda Gale Bando as they get into holistic psychology. Amanda is a licensed psychologist with a PhD in clinical psychology, teaching people to shift from surviving to thriving. Her mission is to help others harness their internal wisdom to live life as the best versions of themselves. There’s psychology, but what about holistic psychology? Stay tuned, and find out! thriving, holistic psychology false full 11 8708b786-272a-44c8-a20e-21f92b012b84 Answers Are Inside In this episode, you’ll learn:

  • Removing limiting beliefs that keep from the life that you want to live.
  • Understanding that the answers are always inside you.
  • How the practice can help with physical pain, healing, spirituality, and even creativity.
  • Some misconceptions surrounding hypnotherapy.
  • Finding a qualified hypnotherapist with the lack of regulations in the country.
  • And much more!

~

About Laura Livingston:

I’m an Intuitive Business Coach. I'm on a mission to help purpose-driven, heart-centered entrepreneurs and creatives to create a life and business that they absolutely LOVE. My clients have BIG visions. They’re here to make a real impact on the world in their own unique way. I help my clients to take bold risks, play big, expand their impact, make clear and inspired business decisions, run their business on their own terms, and evolve their work to the next level. My approach is a powerful combination of business coaching, intuitive guidance and healing. I’ll also help you stay sane, have fun and find true fulfillment.

~

You can find Laura Livingston on... 

Facebook: https://www.facebook.com/lauralivingstoncoaching/

Conscious Entrepreneurs and Creatives Facebook Group: https://www.facebook.com/groups/2492842267447612  Instagram: https://www.instagram.com/lauralivingstoncoaching/

---

Connect with Denise DeShetler!

Website https://denisedeshetler.com/

Facebook: https://www.facebook.com/groups/phapodcastjunkies

LinkedIn: https://www.linkedin.com/in/denisedeshetler/

]]> Tue, 25 Aug 2020 08:43:04 +0000 denise@denisedeshetler.com (Denise DeShetler) https://the-passionate-health-advocate-show.simplecast.com/episodes/answers-are-inside-AbOr2QB_ In this episode, you’ll learn:

  • Removing limiting beliefs that keep from the life that you want to live.
  • Understanding that the answers are always inside you.
  • How the practice can help with physical pain, healing, spirituality, and even creativity.
  • Some misconceptions surrounding hypnotherapy.
  • Finding a qualified hypnotherapist with the lack of regulations in the country.
  • And much more!

~

About Laura Livingston:

I’m an Intuitive Business Coach. I'm on a mission to help purpose-driven, heart-centered entrepreneurs and creatives to create a life and business that they absolutely LOVE. My clients have BIG visions. They’re here to make a real impact on the world in their own unique way. I help my clients to take bold risks, play big, expand their impact, make clear and inspired business decisions, run their business on their own terms, and evolve their work to the next level. My approach is a powerful combination of business coaching, intuitive guidance and healing. I’ll also help you stay sane, have fun and find true fulfillment.

~

You can find Laura Livingston on... 

Facebook: https://www.facebook.com/lauralivingstoncoaching/

Conscious Entrepreneurs and Creatives Facebook Group: https://www.facebook.com/groups/2492842267447612  Instagram: https://www.instagram.com/lauralivingstoncoaching/

---

Connect with Denise DeShetler!

Website https://denisedeshetler.com/

Facebook: https://www.facebook.com/groups/phapodcastjunkies

LinkedIn: https://www.linkedin.com/in/denisedeshetler/

]]> Answers Are Inside Denise DeShetler 00:45:07 Join Denise DeShetler and Laura Livingston as they take a journey in the land of hypnotherapy. Laura is an intuitive coach who uses a blend of energy work and hypnotherapy to help people stay up into the work and life they love. They talk about what hypnotherapy is, how she got into the field, and the benefits that hypnotherapy has in store for you. Join Denise DeShetler and Laura Livingston as they take a journey in the land of hypnotherapy. Laura is an intuitive coach who uses a blend of energy work and hypnotherapy to help people stay up into the work and life they love. They talk about what hypnotherapy is, how she got into the field, and the benefits that hypnotherapy has in store for you. spirituality, hypnotherapy, energy healing false full 10 90aa0a50-1f8e-42db-825a-dbbfdce758fa Finding Homeostasis In this episode, you’ll learn:

  • How does acupuncture work? It’s closer to painkillers than pain!
  • What goes on biologically when you get acupuncture needles in your body?
  • Acupuncture and insurance. Are they covered?
  • Getting started with acupuncture. Where do you find a good practitioner?
  • The reality of the plateau of healing. Getting better takes time.
  • And much more!

~

About Elanita Korian:

Elanita Korian, LA.c., Dipl.O.M., is a California Licensed and National Diplomat in Acupuncture and Chinese Medicine.  She graduated from California State University Northridge receiving her B.A. in Psychology and minor in Biology. Elanita earned her Masters of Science in Traditional Oriental Medicine from the Pacific College of Oriental Medicine, San Diego.

Elanita is trained in a variety of acupuncture styles and specializes in both Japanese Meridian Therapy (Kiiko Style and Ikeda methods) and Balance Method theory. These styles of acupuncture combine refined palpation and specific needling techniques to deliver a profoundly effective treatment. These styles are also especially appropriate for those with sensitivity to needles.

Elanita is experienced in treating a wide range of conditions, she has developed a particular interest in treating women’s health and fertility issues, chronic and acute pain syndromes, and burnout. During her time living and practicing in New Zealand, she completed training in gynecological and fertility issues with traditional Chinese medicine and acupuncture integrated with Western medicine such as IVF and other assisted reproductive treatments (ART). She also has experience in treating women through all stages of life from menarche to menopause and everything in between.

Elanita has also participated in a multi-center research study by the University of Western Sydney, Center for Complementary Medicine Research. This randomized trial focused on the use acupuncture to improve live birth rates for women undergoing IVF.

Elanita has completed extensive training in:

  • Graston Technique Certified
  • Fascia Distortion Model, upper and lower body
  • Extensive training in facial rejuvenation styles Wakefield, Gellis, and Mei Zen
  • MicroNeedling and Nano Needing Certified
  • Electro acupuncture and dry needling training
  • Functional blood chemistry

~

You can find Elanita Korian on... 

Website: https://www.integrativemedicinesf.com/

Instagram: https://instagram.com/sfintegrativemedicine

Facebook: https://www.facebook.com/SanFranciscoIntegrativeMedicine

---

Connect with Denise DeShetler!

Website https://denisedeshetler.com/

Facebook: https://www.facebook.com/groups/phapodcastjunkies

LinkedIn: https://www.linkedin.com/in/denisedeshetler/

]]> Tue, 18 Aug 2020 10:00:15 +0000 denise@denisedeshetler.com (Denise DeShetler) https://the-passionate-health-advocate-show.simplecast.com/episodes/finding-homeostasis-tJVtRLUU In this episode, you’ll learn:

  • How does acupuncture work? It’s closer to painkillers than pain!
  • What goes on biologically when you get acupuncture needles in your body?
  • Acupuncture and insurance. Are they covered?
  • Getting started with acupuncture. Where do you find a good practitioner?
  • The reality of the plateau of healing. Getting better takes time.
  • And much more!

~

About Elanita Korian:

Elanita Korian, LA.c., Dipl.O.M., is a California Licensed and National Diplomat in Acupuncture and Chinese Medicine.  She graduated from California State University Northridge receiving her B.A. in Psychology and minor in Biology. Elanita earned her Masters of Science in Traditional Oriental Medicine from the Pacific College of Oriental Medicine, San Diego.

Elanita is trained in a variety of acupuncture styles and specializes in both Japanese Meridian Therapy (Kiiko Style and Ikeda methods) and Balance Method theory. These styles of acupuncture combine refined palpation and specific needling techniques to deliver a profoundly effective treatment. These styles are also especially appropriate for those with sensitivity to needles.

Elanita is experienced in treating a wide range of conditions, she has developed a particular interest in treating women’s health and fertility issues, chronic and acute pain syndromes, and burnout. During her time living and practicing in New Zealand, she completed training in gynecological and fertility issues with traditional Chinese medicine and acupuncture integrated with Western medicine such as IVF and other assisted reproductive treatments (ART). She also has experience in treating women through all stages of life from menarche to menopause and everything in between.

Elanita has also participated in a multi-center research study by the University of Western Sydney, Center for Complementary Medicine Research. This randomized trial focused on the use acupuncture to improve live birth rates for women undergoing IVF.

Elanita has completed extensive training in:

  • Graston Technique Certified
  • Fascia Distortion Model, upper and lower body
  • Extensive training in facial rejuvenation styles Wakefield, Gellis, and Mei Zen
  • MicroNeedling and Nano Needing Certified
  • Electro acupuncture and dry needling training
  • Functional blood chemistry

~

You can find Elanita Korian on... 

Website: https://www.integrativemedicinesf.com/

Instagram: https://instagram.com/sfintegrativemedicine

Facebook: https://www.facebook.com/SanFranciscoIntegrativeMedicine

---

Connect with Denise DeShetler!

Website https://denisedeshetler.com/

Facebook: https://www.facebook.com/groups/phapodcastjunkies

LinkedIn: https://www.linkedin.com/in/denisedeshetler/

]]> Finding Homeostasis Denise DeShetler 00:23:35 Join Denise DeShetler and Elanita Korian as they talk about the field of acupuncture. Elanita is an acupuncturist and the owner of the San Francisco Integrative Medicine. Most people relate the practice to pain, but that’s not what acupuncture is all about! It’s a beautiful blend of physical medicine, psychology, and energy medicine. Do you want to know more? Stay tuned! Join Denise DeShetler and Elanita Korian as they talk about the field of acupuncture. Elanita is an acupuncturist and the owner of the San Francisco Integrative Medicine. Most people relate the practice to pain, but that’s not what acupuncture is all about! It’s a beautiful blend of physical medicine, psychology, and energy medicine. Do you want to know more? Stay tuned! false full 9 5b449f76-fb48-4a18-be29-f27a902d162f To Donut or Not Donut? In this episode, you’ll learn:

• Healthy Nutrition is a lifestyle not a diet.

• There is no good food and there is no bad food.

• Laurie's  "Zoom Out" Method

• What is a "My Choice Day."

• How to build confidence and consistency to get you results. 

• You have more power than you think.

• And much more!

 

Laurie Smith is a Nutrition Coach who focuses on  mind and body transformation.  She helps people who know what they need to do but struggle to DO IT! With Laurie, you can  create a body you love with a mind strong enough to keep it!   Laurie also has a degree in Physical Education & Health with a background in personal training.  

 

You can find Laurie Smith on...

FB: https://www.facebook.com/lauriesmithnutrition

IG: @laurie_smith_nutrition

Website: https://lauriesmithnutrition.com

Email:  laurie@lauriesmithnutrition.com

 

Connect with Denise DeShetler!

Website: https://denisedeshetler.com/

FB: https://www.facebook.com/groups/phapodcastjunkies

LinkedIn: https://www.linkedin.com/in/denisedeshetler

 

 

]]> Tue, 11 Aug 2020 10:00:19 +0000 denise@denisedeshetler.com (Denise DeShetler) https://the-passionate-health-advocate-show.simplecast.com/episodes/to-donut-or-not-donut-IKRyiDb2 In this episode, you’ll learn:

• Healthy Nutrition is a lifestyle not a diet.

• There is no good food and there is no bad food.

• Laurie's  "Zoom Out" Method

• What is a "My Choice Day."

• How to build confidence and consistency to get you results. 

• You have more power than you think.

• And much more!

 

Laurie Smith is a Nutrition Coach who focuses on  mind and body transformation.  She helps people who know what they need to do but struggle to DO IT! With Laurie, you can  create a body you love with a mind strong enough to keep it!   Laurie also has a degree in Physical Education & Health with a background in personal training.  

 

You can find Laurie Smith on...

FB: https://www.facebook.com/lauriesmithnutrition

IG: @laurie_smith_nutrition

Website: https://lauriesmithnutrition.com

Email:  laurie@lauriesmithnutrition.com

 

Connect with Denise DeShetler!

Website: https://denisedeshetler.com/

FB: https://www.facebook.com/groups/phapodcastjunkies

LinkedIn: https://www.linkedin.com/in/denisedeshetler

 

 

]]> To Donut or Not Donut? Denise DeShetler 00:46:43 Join Denise DeShetler and Laurie Smith as they explore Nutrition. Laurie is a MindStrong, Mind and Body Transformation Coach. You'll hear how Laurie went from yo-yo dieting to now eating whatever she wants while living in a body she loves. They talk about the everyday challenges people have with food that bring up guilt and shame. How one can overcome those challenges to feel good in their body and bring joy back into eating. You will learn that a transformation with your relationship with food and your body is not only possible but it is PROBABLE. Join Denise DeShetler and Laurie Smith as they explore Nutrition. Laurie is a MindStrong, Mind and Body Transformation Coach. You'll hear how Laurie went from yo-yo dieting to now eating whatever she wants while living in a body she loves. They talk about the everyday challenges people have with food that bring up guilt and shame. How one can overcome those challenges to feel good in their body and bring joy back into eating. You will learn that a transformation with your relationship with food and your body is not only possible but it is PROBABLE. strong mind, nutrition, healthy body false full 8 b97d87a4-79aa-485c-a986-678dab41caf1 Self Regulating Join Denise DeShetler and Leanne Woehkle as they talk about Self Regulating and Yoga. They enthusiastically discussed yoga and how it helps the body. Let’s listen as Leanne gives us the benefits of doing yoga and how everyone, whether old or young people, can actually do it.

In this episode, you’ll learn:

• About how yoga can cure a lot of problems in the body

• That yoga can be very helpful with mind, body and spirit

• The biggest misconception about yoga is that you need to be flexible to do it

• That the biggest challenge for the students are self doubting beliefs

• How yoga can make you feel when you connect with your mind

• The proper way to do yoga so that you’ll feel comfortable and safe doing it

~

Leanne Woehlke, an entrepreneur and yoga expert who decided to take her extensive training and spread the joy of yoga to others – as the owner of her own popular yoga studio. Discover the challenges and tough choices that led Leanne to live the life she loves as a yoga instructor, each and every day. She is a Registered Yoga Teacher (RYT) with Yoga Alliance, which acknowledges the completion of a yoga teacher training with a Registered Yoga School (RYS).

~

You can find Leanne Woehlke on…

Facebook https://www.facebook.com/leanne.woehlke

Instagram https://www.instagram.com/epic.yoga.life/?hl=en

Website www.epicyogacenter.com

Youtube https://www.youtube.com/user/EpicYoga1

---

Connect with Denise DeShetler!

www.denisedeshetler.com

https://www.facebook.com/groups/phapodcastjunkies

www.linkedin.com/in/denisedeshetler

]]> Tue, 4 Aug 2020 14:49:12 +0000 denise@denisedeshetler.com (Denise DeShetler) https://the-passionate-health-advocate-show.simplecast.com/episodes/self-regulating-with-leanne-woehkle-DJ_r5DIY Join Denise DeShetler and Leanne Woehkle as they talk about Self Regulating and Yoga. They enthusiastically discussed yoga and how it helps the body. Let’s listen as Leanne gives us the benefits of doing yoga and how everyone, whether old or young people, can actually do it.

In this episode, you’ll learn:

• About how yoga can cure a lot of problems in the body

• That yoga can be very helpful with mind, body and spirit

• The biggest misconception about yoga is that you need to be flexible to do it

• That the biggest challenge for the students are self doubting beliefs

• How yoga can make you feel when you connect with your mind

• The proper way to do yoga so that you’ll feel comfortable and safe doing it

~

Leanne Woehlke, an entrepreneur and yoga expert who decided to take her extensive training and spread the joy of yoga to others – as the owner of her own popular yoga studio. Discover the challenges and tough choices that led Leanne to live the life she loves as a yoga instructor, each and every day. She is a Registered Yoga Teacher (RYT) with Yoga Alliance, which acknowledges the completion of a yoga teacher training with a Registered Yoga School (RYS).

~

You can find Leanne Woehlke on…

Facebook https://www.facebook.com/leanne.woehlke

Instagram https://www.instagram.com/epic.yoga.life/?hl=en

Website www.epicyogacenter.com

Youtube https://www.youtube.com/user/EpicYoga1

---

Connect with Denise DeShetler!

www.denisedeshetler.com

https://www.facebook.com/groups/phapodcastjunkies

www.linkedin.com/in/denisedeshetler

]]> Self Regulating Denise DeShetler 00:24:05 Join Denise DeShetler and Leanne Woehkle as they talk about Self Regulating and Yoga. They enthusiastically discussed yoga and how it helps the body. Let’s listen as Leanne gives us the benefits of doing yoga and how everyone, whether old or young people, can actually do it. Join Denise DeShetler and Leanne Woehkle as they talk about Self Regulating and Yoga. They enthusiastically discussed yoga and how it helps the body. Let’s listen as Leanne gives us the benefits of doing yoga and how everyone, whether old or young people, can actually do it. self regulating, yoga, calming the mind false full 7 94292128-2d39-41c3-a183-ef995917c714 Motion Is Lotion Join Denise DeShetler and Dr. Mac Nwosu as they discuss Physical Therapy treatments and the role of a patient.  How does one set themself up for recovery success in this health field?  Listen to this practical and uplifting  conversation amongst  two practitioners who are  passionate about their patients and want to let everyone know movement is key for functional health. 

In this episode, you'll learn: 

  • How to find the right Physical Therapist  for you.
  • What's the best thing  you can do during your  treatments.
  • You still have choices even when your doctor prescribes PT.
  • You can get Physical Therapy treatments without a prescription. Most people don't know that.
  • And much more!

 

About Mac Nwosu:

Mac Nwosu has a Doctorate Degree in Physical Therapy and  specializes in women's prenatal and postpartum health. He is the founder of Genesis Physio and Wellness located in Houston Texas. Dr. Mac also has a background in Sports and is a Certified Strength and Conditioning Specialist.

 

You can find Mac Nwosu on...

https://drmacnwosu.com/

https://www.facebook.com/mac.nwosu

 

Connect with Denise DeShetler!

www.denisedeshetler.com

https://www.linkedin.com/in/denisedeshetler

https://www.facebook.com/groups/phapodcastjunkies

]]> Thu, 30 Jul 2020 09:00:04 +0000 denise@denisedeshetler.com (Denise DeShetler) https://the-passionate-health-advocate-show.simplecast.com/episodes/pha-06-motion-is-lotion-dZ_2TVet Join Denise DeShetler and Dr. Mac Nwosu as they discuss Physical Therapy treatments and the role of a patient.  How does one set themself up for recovery success in this health field?  Listen to this practical and uplifting  conversation amongst  two practitioners who are  passionate about their patients and want to let everyone know movement is key for functional health. 

In this episode, you'll learn: 

  • How to find the right Physical Therapist  for you.
  • What's the best thing  you can do during your  treatments.
  • You still have choices even when your doctor prescribes PT.
  • You can get Physical Therapy treatments without a prescription. Most people don't know that.
  • And much more!

 

About Mac Nwosu:

Mac Nwosu has a Doctorate Degree in Physical Therapy and  specializes in women's prenatal and postpartum health. He is the founder of Genesis Physio and Wellness located in Houston Texas. Dr. Mac also has a background in Sports and is a Certified Strength and Conditioning Specialist.

 

You can find Mac Nwosu on...

https://drmacnwosu.com/

https://www.facebook.com/mac.nwosu

 

Connect with Denise DeShetler!

www.denisedeshetler.com

https://www.linkedin.com/in/denisedeshetler

https://www.facebook.com/groups/phapodcastjunkies

]]> Motion Is Lotion Denise DeShetler 00:28:13 Join Denise DeShetler as she takes us to the Land of Physical Therapy. There we meet our guide, Physical Therapy expert,Dr. Mac Nwosu. Dr. Mac shares a no nonsense approach and amped enthusiasm when it comes to helping us understand our role as a patient. Join Denise DeShetler as she takes us to the Land of Physical Therapy. There we meet our guide, Physical Therapy expert,Dr. Mac Nwosu. Dr. Mac shares a no nonsense approach and amped enthusiasm when it comes to helping us understand our role as a patient. expectations, physical therapy, movement false full 6 091779af-adeb-497d-8f4e-20505e71d8f6 Laura Livingston, Getting Us deeply Relaxed and Fully Focused with Hypnotherapy to Overcome Challenges Join Denise DeShetler and Laura Livingston as they talk about using Hypnotherapy to overcome challenges! She shares how the universe got her into the practice and clears the different misconceptions surrounding the topic. Stay tuned, and enjoy the podcast!


In this episode, you’ll learn:

  • What is hypnotherapy? You’ll be surprised to know it’s similar to meditation!
  • Working both in the conscious and subconscious level to change your mindset.
  • Having your own will during hypnosis, even those that cluck like a chicken on stage!
  • Hypnotherapy is not mind-control. It’s a state of mind!
  • And much more!


About Laura Livingston:

I use a unique blend of intuitive coaching, meditation, hypnosis, intuitive readings and energetic alignment education in my coaching approach. Whether you’re receiving coaching or a reading, my primary guiding principle is that I help you to help yourself. I believe that we all have the ability within to heal and grow. I’ll teach you how to connect with your own intuition and Higher Self to facilitate your clarity, decision-making, creative flow and healing.


You can find Laura Livingston on...

Website: https://www.lauralivingston.co/

Instagram: https://www.instagram.com/lauralivingstoncoaching/


Connect with Denise DeShetler!

Website https://denisedeshetler.com/

Facebook:https://www.facebook.com/groups/phapodcastjunkies

LinkedIn: https://www.linkedin.com/in/denisedeshetler/

]]> Mon, 20 Jul 2020 11:00:04 +0000 denise@denisedeshetler.com (Denise DeShetler) https://the-passionate-health-advocate-show.simplecast.com/episodes/pha-laura-livingston-Qq_4n14P Join Denise DeShetler and Laura Livingston as they talk about using Hypnotherapy to overcome challenges! She shares how the universe got her into the practice and clears the different misconceptions surrounding the topic. Stay tuned, and enjoy the podcast!


In this episode, you’ll learn:

  • What is hypnotherapy? You’ll be surprised to know it’s similar to meditation!
  • Working both in the conscious and subconscious level to change your mindset.
  • Having your own will during hypnosis, even those that cluck like a chicken on stage!
  • Hypnotherapy is not mind-control. It’s a state of mind!
  • And much more!


About Laura Livingston:

I use a unique blend of intuitive coaching, meditation, hypnosis, intuitive readings and energetic alignment education in my coaching approach. Whether you’re receiving coaching or a reading, my primary guiding principle is that I help you to help yourself. I believe that we all have the ability within to heal and grow. I’ll teach you how to connect with your own intuition and Higher Self to facilitate your clarity, decision-making, creative flow and healing.


You can find Laura Livingston on...

Website: https://www.lauralivingston.co/

Instagram: https://www.instagram.com/lauralivingstoncoaching/


Connect with Denise DeShetler!

Website https://denisedeshetler.com/

Facebook:https://www.facebook.com/groups/phapodcastjunkies

LinkedIn: https://www.linkedin.com/in/denisedeshetler/

]]> Laura Livingston, Getting Us deeply Relaxed and Fully Focused with Hypnotherapy to Overcome Challenges Denise DeShetler 00:12:54 Getting us deeply relaxed and fully focused with Hypnotherapy to overcome challenges. Getting us deeply relaxed and fully focused with Hypnotherapy to overcome challenges. hypnotherapy false full 5 7d4365fc-a585-4018-bb2c-3ef891e2928e Claudia Comerci, Using Flower Essence Therapy to Connect Us with Nature and Open Doors to Our Physical, Mental, Emotional and Spiritual Healing Join Denise DeShetler and Claudia Comerci as we talk about using Flower Essence Therapy to improve physical, mental, emotional, and spiritual healing. She shares how she started this journey even from her preschool years, and how we can use this therapy to bring balance to our life!

In this episode, you’ll learn:

  • What are flower essences? Not a lot of people know about them!
  • Talking to plants and trees, and them talking back to us.
  • The surprising benefit of honeysuckle!
  • Using flower essence therapy for injuries or pain.
  • Knowing more of a holistic approach to healing.
  • And much more!


About Claudia Comerci:

My own spiritual journey led me to my work in the healing arts. I learned a variety of modalities, both body centered and those with a focus on energy. I apprenticed with a shamanic practitioner and participated in various Earth healing practices. As I reconnected with the natural world I spent more time in nature and began using flower essences as a personal support system. I was overjoyed when I started co-creating my own essences. At times I felt these allies from the nature kingdom literally kept me on this earth! Then came the study of visionary craniosacral therapy which has become one of my great loves.  My love and study of astrology continues to grow and is a lens that informs my sessions. I continue to have the honor of studying with amazing teachers and guides in all these fields, both from the seen and unseen world. Almost twenty years later, I am still learning and growing. That will never stop! I have created AstroSoma sessions as a means to encompass all my loves and passions and offer them to my clients in support of their spiritual journey of self-knowledge. 

 

You can find Claudia Comerci on...

Website: https://www.claudiacomerci.com/

Store: https://www.etsy.com/shop/StarandRoot

 

Connect with Denise DeShetler!

Website https://denisedeshetler.com/

Facebook:https://www.facebook.com/groups/phapodcastjunkies

LinkedIn: https://www.linkedin.com/in/denisedeshetler/

]]> Mon, 20 Jul 2020 10:00:02 +0000 denise@denisedeshetler.com (Denise DeShetler) https://the-passionate-health-advocate-show.simplecast.com/episodes/pha-04-claudia-comerci-using-flower-essence-therapy-to-connect-us-with-nature-and-open-doors-to-our-physical-mental-NtMVWEXe Join Denise DeShetler and Claudia Comerci as we talk about using Flower Essence Therapy to improve physical, mental, emotional, and spiritual healing. She shares how she started this journey even from her preschool years, and how we can use this therapy to bring balance to our life!

In this episode, you’ll learn:

  • What are flower essences? Not a lot of people know about them!
  • Talking to plants and trees, and them talking back to us.
  • The surprising benefit of honeysuckle!
  • Using flower essence therapy for injuries or pain.
  • Knowing more of a holistic approach to healing.
  • And much more!


About Claudia Comerci:

My own spiritual journey led me to my work in the healing arts. I learned a variety of modalities, both body centered and those with a focus on energy. I apprenticed with a shamanic practitioner and participated in various Earth healing practices. As I reconnected with the natural world I spent more time in nature and began using flower essences as a personal support system. I was overjoyed when I started co-creating my own essences. At times I felt these allies from the nature kingdom literally kept me on this earth! Then came the study of visionary craniosacral therapy which has become one of my great loves.  My love and study of astrology continues to grow and is a lens that informs my sessions. I continue to have the honor of studying with amazing teachers and guides in all these fields, both from the seen and unseen world. Almost twenty years later, I am still learning and growing. That will never stop! I have created AstroSoma sessions as a means to encompass all my loves and passions and offer them to my clients in support of their spiritual journey of self-knowledge. 

 

You can find Claudia Comerci on...

Website: https://www.claudiacomerci.com/

Store: https://www.etsy.com/shop/StarandRoot

 

Connect with Denise DeShetler!

Website https://denisedeshetler.com/

Facebook:https://www.facebook.com/groups/phapodcastjunkies

LinkedIn: https://www.linkedin.com/in/denisedeshetler/

]]> Claudia Comerci, Using Flower Essence Therapy to Connect Us with Nature and Open Doors to Our Physical, Mental, Emotional and Spiritual Healing Denise DeShetler 00:13:16 Using Flower Essence Therapy to connect us with nature and open doors to our physical, mental, emotional and spiritual healing. Using Flower Essence Therapy to connect us with nature and open doors to our physical, mental, emotional and spiritual healing. nature healing, flower essence false full 4 3fda9726-ae6a-4c02-8180-49ca8351ee6f Stacy Weber, Teaching Us How We Can Look and Feel Better at any Age and Become our Tru You with Fitness Training About Stacey Weber:

Stacy Weber is the founder of Tru You Training. She’s an inspiring and passionate Speaker, Empowerment Coach, Corporate Sales Trainer, and the creator of the Limitless Life, Body & Business and Limitless Sales System Training. She has 25+ years in sales, sales leadership and training as well as her Personal Training and Life Coaching Certifications. Stacy’s specialty is working with people to create an unstoppable mindset of unlimited possibilities. By using the Law of Attraction, she guides men and women to align their mindset, habits and beliefs with their goals to create their best life, body and business. Professionals leave her programs excited, with the keys to creating A Limitless Life.

You can find Stacey Weber on... 

Website: https://truyoutraining.com/

Facebook: https://www.facebook.com/truyourtrainingandlifecoaching

 

Connect with Denise DeShetler!

Website https://denisedeshetler.com/

Facebook:https://www.facebook.com/groups/phapodcastjunkies

LinkedIn: https://www.linkedin.com/in/denisedeshetler/

]]> Mon, 20 Jul 2020 09:00:02 +0000 denise@denisedeshetler.com (Denise DeShetler) https://the-passionate-health-advocate-show.simplecast.com/episodes/stacy-weber-teaching-us-how-we-can-look-and-feel-better-at-any-age-and-become-our-tru-you-with-fitness-training-ST3D4xnV About Stacey Weber:

Stacy Weber is the founder of Tru You Training. She’s an inspiring and passionate Speaker, Empowerment Coach, Corporate Sales Trainer, and the creator of the Limitless Life, Body & Business and Limitless Sales System Training. She has 25+ years in sales, sales leadership and training as well as her Personal Training and Life Coaching Certifications. Stacy’s specialty is working with people to create an unstoppable mindset of unlimited possibilities. By using the Law of Attraction, she guides men and women to align their mindset, habits and beliefs with their goals to create their best life, body and business. Professionals leave her programs excited, with the keys to creating A Limitless Life.

You can find Stacey Weber on... 

Website: https://truyoutraining.com/

Facebook: https://www.facebook.com/truyourtrainingandlifecoaching

 

Connect with Denise DeShetler!

Website https://denisedeshetler.com/

Facebook:https://www.facebook.com/groups/phapodcastjunkies

LinkedIn: https://www.linkedin.com/in/denisedeshetler/

]]> Stacy Weber, Teaching Us How We Can Look and Feel Better at any Age and Become our Tru You with Fitness Training Denise DeShetler 00:07:20 Join Denise DeShetler and Stacey Weber as we talk about how to look good and feel better through fitness training. Stacey is the founder of Tru You Training, an inspiring and passionate speaker, empowerment coach, and fitness trainer. She gives importance to figuring out your goals and having the right mindset. Stay tuned, and enjoy! Join Denise DeShetler and Stacey Weber as we talk about how to look good and feel better through fitness training. Stacey is the founder of Tru You Training, an inspiring and passionate speaker, empowerment coach, and fitness trainer. She gives importance to figuring out your goals and having the right mindset. Stay tuned, and enjoy! fitness training, fitness coach false full 3 e74e33fc-142e-4e2f-92ba-4c2d6c7c620c Cassidy Moore, Helping People build a strong base of movement so they can do what they love In this episode, you’ll learn:

  • Using Pilates to recover from injury and giving birth.
  • Improving postural alignment, strength, flexibility, and mobility.
  • The two different worlds of Pilates and what to expect when getting into it.
  • Incorporating your breath and finding your core.
  • And much more!

About Cassidy Moore:

Cassidy has been teaching Pilates since 1999 and is more passionate than ever about helping her clients find their inner strength and personal spirit! She uses her skill, creativity, positive mindset and supportive attitude to create personalized programs that are tested and measured to achieve results. When you engage the Body Gallery, we guarantee Cassidy will do her best to support you in your journey toward your healthiest and best possible self.

You can find Cassidy Moore on... 

Facebook: https://www.facebook.com/thebodygallerypilates

Instagram: https://www.instagram.com/2cmoorenow/

 

Connect with Denise DeShetler!

Website https://denisedeshetler.com/

Facebook:https://www.facebook.com/groups/phapodcastjunkies

LinkedIn: https://www.linkedin.com/in/denisedeshetler/

]]> Mon, 20 Jul 2020 08:00:13 +0000 denise@denisedeshetler.com (Denise DeShetler) https://the-passionate-health-advocate-show.simplecast.com/episodes/cassidy-moore-helping-people-with-injury-recovery-through-pilates-YZHPeh3y In this episode, you’ll learn:

  • Using Pilates to recover from injury and giving birth.
  • Improving postural alignment, strength, flexibility, and mobility.
  • The two different worlds of Pilates and what to expect when getting into it.
  • Incorporating your breath and finding your core.
  • And much more!

About Cassidy Moore:

Cassidy has been teaching Pilates since 1999 and is more passionate than ever about helping her clients find their inner strength and personal spirit! She uses her skill, creativity, positive mindset and supportive attitude to create personalized programs that are tested and measured to achieve results. When you engage the Body Gallery, we guarantee Cassidy will do her best to support you in your journey toward your healthiest and best possible self.

You can find Cassidy Moore on... 

Facebook: https://www.facebook.com/thebodygallerypilates

Instagram: https://www.instagram.com/2cmoorenow/

 

Connect with Denise DeShetler!

Website https://denisedeshetler.com/

Facebook:https://www.facebook.com/groups/phapodcastjunkies

LinkedIn: https://www.linkedin.com/in/denisedeshetler/

]]> Cassidy Moore, Helping People build a strong base of movement so they can do what they love Denise DeShetler 00:07:30 Join Denise DeShetler and a dear friend and colleague of mine, Cassidy Moore, the founder of an online Pilates video subscription series called Vital 7. They talk about Pilates, what brought Cassidy to it, what it entails, and how to achieve results. Stay tuned! Join Denise DeShetler and a dear friend and colleague of mine, Cassidy Moore, the founder of an online Pilates video subscription series called Vital 7. They talk about Pilates, what brought Cassidy to it, what it entails, and how to achieve results. Stay tuned! base of movement, pilates, do what you love false full 2 4d8d932c-07dd-4c34-a7a6-82cd36379b9c Leanne Woehkle, Helping people on their Epic Journey by Harmonizing the Mind through Yoga. In this episode, you’ll learn:

  • Staying in the present moment through and dealing with the stresses of day-to-day life.
  • What yoga is beyond fitness and gyms. Knowing who you are.
  • The benefits you can get form yoga from macro to internal.
  • Who can get into yoga? It’s not only skinny and young people!
  • Feeling better than you did at the beginning.

~

About Leanne Woehkle:

I have been on a quest for health and wellness for as long as I can remember. I’ve travelled half way around the globe in search of answers, only to realize I could have found what I was looking for right at home. The problem was, my mind just wasn’t still enough, and I wasn’t listening, or asking the right questions. 

My yoga mat has been a path to the center of truth. It has been my vehicle for self-discovery for over 22 years. I love sharing this practice because of the profound benefits I've witnessed students experience. I opened EPIC in an attempt to help others find more inspiration, peace, health and balance in their lives. I hope you will find that, plus so much more here. 

You can find Leanne Woehkle on... 

Website: https://epicyogacenter.com/

Epic Yoga Online: https://www.epicyogaonline.com/11138361664

Teach Yoga Online: https://teachyogaonline.com/

Facebook: https://www.facebook.com/leanne.woehlke

Instagram: @epic.yoga.life and @epicyogacenter

 

Connect with Denise DeShetler!

Website https://denisedeshetler.com/

Facebook: https://www.facebook.com/groups/phapodcastjunkies

LinkedIn: https://www.linkedin.com/in/denisedeshetler/

]]> Mon, 20 Jul 2020 07:00:02 +0000 denise@denisedeshetler.com (Denise DeShetler) https://the-passionate-health-advocate-show.simplecast.com/episodes/leanne-woehkle-helping-people-on-their-epic-journey-by-harmonizing-the-mind-through-yoga-BvQOUUSa In this episode, you’ll learn:

  • Staying in the present moment through and dealing with the stresses of day-to-day life.
  • What yoga is beyond fitness and gyms. Knowing who you are.
  • The benefits you can get form yoga from macro to internal.
  • Who can get into yoga? It’s not only skinny and young people!
  • Feeling better than you did at the beginning.

~

About Leanne Woehkle:

I have been on a quest for health and wellness for as long as I can remember. I’ve travelled half way around the globe in search of answers, only to realize I could have found what I was looking for right at home. The problem was, my mind just wasn’t still enough, and I wasn’t listening, or asking the right questions. 

My yoga mat has been a path to the center of truth. It has been my vehicle for self-discovery for over 22 years. I love sharing this practice because of the profound benefits I've witnessed students experience. I opened EPIC in an attempt to help others find more inspiration, peace, health and balance in their lives. I hope you will find that, plus so much more here. 

You can find Leanne Woehkle on... 

Website: https://epicyogacenter.com/

Epic Yoga Online: https://www.epicyogaonline.com/11138361664

Teach Yoga Online: https://teachyogaonline.com/

Facebook: https://www.facebook.com/leanne.woehlke

Instagram: @epic.yoga.life and @epicyogacenter

 

Connect with Denise DeShetler!

Website https://denisedeshetler.com/

Facebook: https://www.facebook.com/groups/phapodcastjunkies

LinkedIn: https://www.linkedin.com/in/denisedeshetler/

]]> Leanne Woehkle, Helping people on their Epic Journey by Harmonizing the Mind through Yoga. Denise DeShetler 00:10:36 Welcome to the first episode of The Passionate Health Advocate Show! Join Denise DeShetler and Leanne Woehkle as they chat about harmonizing the mind through yoga. Leanne is an entrepreneur, life coach, yoga, and firewalk instructor. She shares how she got into yoga, its benefits, what it entails beyond its stereotypes. Welcome to the first episode of The Passionate Health Advocate Show! Join Denise DeShetler and Leanne Woehkle as they chat about harmonizing the mind through yoga. Leanne is an entrepreneur, life coach, yoga, and firewalk instructor. She shares how she got into yoga, its benefits, what it entails beyond its stereotypes. harmonizing the mind, yoga false full 1 c8f20b59-63c0-4bd0-9664-3798f36beaf3 PHA: Trailer Welcome to the Passionate Health Advocate Show.  For people who have pain in their body and don't know where to turn for the care they need to feel better. You'll hear why I'm doing this podcast and how I can help you on your wellness  journey.  Feeling good is great and I believe getting there should be part of the fun! 

]]> Sat, 4 Jul 2020 00:29:29 +0000 denise@denisedeshetler.com (Denise DeShetler) https://the-passionate-health-advocate-show.simplecast.com/episodes/pha-trailer-DQ73URbi Welcome to the Passionate Health Advocate Show.  For people who have pain in their body and don't know where to turn for the care they need to feel better. You'll hear why I'm doing this podcast and how I can help you on your wellness  journey.  Feeling good is great and I believe getting there should be part of the fun! 

]]> PHA: Trailer Denise DeShetler 00:03:01 wellness guide, health advocate, trailer false trailer