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    <title>Legends Of Iron</title>
    <description>Legends of IronAn in-depth, in your face, no-holds-barred discussion about lifting weights, building muscle and kicking ass in the gym, and in life. Brace yourself for an irreverent, NSFW conversation about anything and everything having to do with the iron, featuring Jon Anderson, Nick Best and Akim Williams.Jon Andersen Instagram @thejonandersen https://www.instagram.com/thejonandersen/Website https://www.jonandersencoaching.com/copy-of-fb-landing-pageNick Best Instagram @nickbeststrongmanhttps://www.instagram.com/nickbeststrongman/YouTube https://www.youtube.com/user/NickBestProStrongman?app=desktopAkim Williams Instagram @akim_bkbeast_williamshttps://www.instagram.com/akim_bkbeast_williams/Podcast Producer Ben Bulman Of Angry Dad Podcast Instagram @B2thethpowerhttps://www.instagram.com/b2the4thpower/Website https://lnk.bio/angrydadpodcastPresented By MuscleMedshttps://musclemedsrx.com/</description>
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    <pubDate>Thu, 20 Mar 2025 07:00:00 +0000</pubDate>
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    <itunes:summary>Legends of IronAn in-depth, in your face, no-holds-barred discussion about lifting weights, building muscle and kicking ass in the gym, and in life. Brace yourself for an irreverent, NSFW conversation about anything and everything having to do with the iron, featuring Jon Anderson, Nick Best and Akim Williams.Jon Andersen Instagram @thejonandersen https://www.instagram.com/thejonandersen/Website https://www.jonandersencoaching.com/copy-of-fb-landing-pageNick Best Instagram @nickbeststrongmanhttps://www.instagram.com/nickbeststrongman/YouTube https://www.youtube.com/user/NickBestProStrongman?app=desktopAkim Williams Instagram @akim_bkbeast_williamshttps://www.instagram.com/akim_bkbeast_williams/Podcast Producer Ben Bulman Of Angry Dad Podcast Instagram @B2thethpowerhttps://www.instagram.com/b2the4thpower/Website https://lnk.bio/angrydadpodcastPresented By MuscleMedshttps://musclemedsrx.com/</itunes:summary>
    <itunes:author>Legends Of Iron, Generation Iron</itunes:author>
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      <title>Predicting the Top 5 at World&apos;s Strongest Man 2025</title>
      <description><![CDATA[<p>Host of Legends of Iron<br />Facebook <a href="https://www.facebook.com/LegendsofIron/">https://www.facebook.com/LegendsofIron/</a><br /><br />Jon Andersen<br />Instagram @thejonandersen<br /><a href="https://www.instagram.com/thejonandersen/">https://www.instagram.com/thejonandersen/</a><br />Website<br /><a href="https://www.jonandersencoaching.com/copy-of-fb-landing-page">https://www.jonandersencoaching.com/copy-of-fb-landing-page</a><br /><br />Nick Best<br />Instagram @nickbeststrongman<br /><a href="https://www.instagram.com/nickbeststrongman/">https://www.instagram.com/nickbeststrongman/</a><br />YouTube<br /><a href="https://www.youtube.com/user/NickBestProStrongman?app=desktop">https://www.youtube.com/user/NickBestProStrongman?app=desktop</a><br /><br />Akim Williams<br />Instagram @akim_bkbeast_williams<br /><a href="https://www.instagram.com/akim_bkbeast_williams/">https://www.instagram.com/akim_bkbeast_williams/</a><br /><br />Podcast Producer<br />Ben Bulman Of Angry Dad Podcast<br />Instagram @angry_dad_podcast_<br /><a href="https://www.instagram.com/angry_dad_podcast_/">https://www.instagram.com/angry_dad_podcast_/</a><br />Website <a href="https://lnk.bio/angrydadpodcast">https://lnk.bio/angrydadpodcast</a><br /><br />Editing and Production Consultant<br />Mike Pulcinella<br /><a href="https://www.youtube.com/c/MikePulcinella1/featured">https://www.youtube.com/c/MikePulcinella1/featured</a><br />Instagram @mikepulcinella<br /><br /><br />Presented By<br />MuscleMeds<br /><a href="https://musclemedsrx.com/">https://musclemedsrx.com/</a></p>
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      <pubDate>Thu, 20 Mar 2025 07:00:00 +0000</pubDate>
      <author>legendsoftheiron@gmail.com (Nick Best, Akim Williams, Jon Andersen)</author>
      <link>https://www.spreaker.com/show/legends-of-iron</link>
      <content:encoded><![CDATA[<p>Host of Legends of Iron<br />Facebook <a href="https://www.facebook.com/LegendsofIron/">https://www.facebook.com/LegendsofIron/</a><br /><br />Jon Andersen<br />Instagram @thejonandersen<br /><a href="https://www.instagram.com/thejonandersen/">https://www.instagram.com/thejonandersen/</a><br />Website<br /><a href="https://www.jonandersencoaching.com/copy-of-fb-landing-page">https://www.jonandersencoaching.com/copy-of-fb-landing-page</a><br /><br />Nick Best<br />Instagram @nickbeststrongman<br /><a href="https://www.instagram.com/nickbeststrongman/">https://www.instagram.com/nickbeststrongman/</a><br />YouTube<br /><a href="https://www.youtube.com/user/NickBestProStrongman?app=desktop">https://www.youtube.com/user/NickBestProStrongman?app=desktop</a><br /><br />Akim Williams<br />Instagram @akim_bkbeast_williams<br /><a href="https://www.instagram.com/akim_bkbeast_williams/">https://www.instagram.com/akim_bkbeast_williams/</a><br /><br />Podcast Producer<br />Ben Bulman Of Angry Dad Podcast<br />Instagram @angry_dad_podcast_<br /><a href="https://www.instagram.com/angry_dad_podcast_/">https://www.instagram.com/angry_dad_podcast_/</a><br />Website <a href="https://lnk.bio/angrydadpodcast">https://lnk.bio/angrydadpodcast</a><br /><br />Editing and Production Consultant<br />Mike Pulcinella<br /><a href="https://www.youtube.com/c/MikePulcinella1/featured">https://www.youtube.com/c/MikePulcinella1/featured</a><br />Instagram @mikepulcinella<br /><br /><br />Presented By<br />MuscleMeds<br /><a href="https://musclemedsrx.com/">https://musclemedsrx.com/</a></p>
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      <itunes:title>Predicting the Top 5 at World&apos;s Strongest Man 2025</itunes:title>
      <itunes:author>Nick Best, Akim Williams, Jon Andersen</itunes:author>
      <itunes:duration>00:16:13</itunes:duration>
      <itunes:summary>In this episode of &apos;Legends of Iron,&apos; hosts Jon Andersen and Nick Best discuss the upcoming World&apos;s Strongest Man competition, set to take place from May 15th to 18th. They reveal a partial list of invited athletes and make their predictions for the top five contenders. The discussion highlights standout competitors like Mitchell Hooper, Lucas Hatton, and Evan Singleton, emphasizing their strengths and previous performances. The hosts also touch on the format changes for this year&apos;s event, making it a true test of endurance and recovery for the participants.</itunes:summary>
      <itunes:subtitle>In this episode of &apos;Legends of Iron,&apos; hosts Jon Andersen and Nick Best discuss the upcoming World&apos;s Strongest Man competition, set to take place from May 15th to 18th. They reveal a partial list of invited athletes and make their predictions for the top five contenders. The discussion highlights standout competitors like Mitchell Hooper, Lucas Hatton, and Evan Singleton, emphasizing their strengths and previous performances. The hosts also touch on the format changes for this year&apos;s event, making it a true test of endurance and recovery for the participants.</itunes:subtitle>
      <itunes:keywords>nick best, fitness, strongman, jon andersen, generation iron, workout, bodybuilding, gym, weightlifting, weight training, akim williams</itunes:keywords>
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      <title>Inside Look: Arnold Classic Lineup &amp; Big Prize Money Talk</title>
      <description><![CDATA[<p>Host of Legends of Iron<br />Facebook <a href="https://www.facebook.com/LegendsofIron/">https://www.facebook.com/LegendsofIron/</a><br /><br />Jon Andersen<br />Instagram @thejonandersen<br /><a href="https://www.instagram.com/thejonandersen/">https://www.instagram.com/thejonandersen/</a><br />Website<br /><a href="https://www.jonandersencoaching.com/copy-of-fb-landing-page">https://www.jonandersencoaching.com/copy-of-fb-landing-page</a><br /><br />Nick Best<br />Instagram @nickbeststrongman<br /><a href="https://www.instagram.com/nickbeststrongman/">https://www.instagram.com/nickbeststrongman/</a><br />YouTube<br /><a href="https://www.youtube.com/user/NickBestProStrongman?app=desktop">https://www.youtube.com/user/NickBestProStrongman?app=desktop</a><br /><br />Akim Williams<br />Instagram @akim_bkbeast_williams<br /><a href="https://www.instagram.com/akim_bkbeast_williams/">https://www.instagram.com/akim_bkbeast_williams/</a><br /><br />Podcast Producer<br />Ben Bulman Of Angry Dad Podcast<br />Instagram @angry_dad_podcast_<br /><a href="https://www.instagram.com/angry_dad_podcast_/">https://www.instagram.com/angry_dad_podcast_/</a><br />Website <a href="https://lnk.bio/angrydadpodcast">https://lnk.bio/angrydadpodcast</a><br /><br />Editing and Production Consultant<br />Mike Pulcinella<br /><a href="https://www.youtube.com/c/MikePulcinella1/featured">https://www.youtube.com/c/MikePulcinella1/featured</a><br />Instagram @mikepulcinella<br /><br /><br />Presented By<br />MuscleMeds<br /><a href="https://musclemedsrx.com/">https://musclemedsrx.com/</a></p>
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      <pubDate>Thu, 6 Mar 2025 07:00:00 +0000</pubDate>
      <author>legendsoftheiron@gmail.com (Akim Williams, Jon Andersen, Nick Best)</author>
      <link>https://www.spreaker.com/show/legends-of-iron</link>
      <content:encoded><![CDATA[<p>Host of Legends of Iron<br />Facebook <a href="https://www.facebook.com/LegendsofIron/">https://www.facebook.com/LegendsofIron/</a><br /><br />Jon Andersen<br />Instagram @thejonandersen<br /><a href="https://www.instagram.com/thejonandersen/">https://www.instagram.com/thejonandersen/</a><br />Website<br /><a href="https://www.jonandersencoaching.com/copy-of-fb-landing-page">https://www.jonandersencoaching.com/copy-of-fb-landing-page</a><br /><br />Nick Best<br />Instagram @nickbeststrongman<br /><a href="https://www.instagram.com/nickbeststrongman/">https://www.instagram.com/nickbeststrongman/</a><br />YouTube<br /><a href="https://www.youtube.com/user/NickBestProStrongman?app=desktop">https://www.youtube.com/user/NickBestProStrongman?app=desktop</a><br /><br />Akim Williams<br />Instagram @akim_bkbeast_williams<br /><a href="https://www.instagram.com/akim_bkbeast_williams/">https://www.instagram.com/akim_bkbeast_williams/</a><br /><br />Podcast Producer<br />Ben Bulman Of Angry Dad Podcast<br />Instagram @angry_dad_podcast_<br /><a href="https://www.instagram.com/angry_dad_podcast_/">https://www.instagram.com/angry_dad_podcast_/</a><br />Website <a href="https://lnk.bio/angrydadpodcast">https://lnk.bio/angrydadpodcast</a><br /><br />Editing and Production Consultant<br />Mike Pulcinella<br /><a href="https://www.youtube.com/c/MikePulcinella1/featured">https://www.youtube.com/c/MikePulcinella1/featured</a><br />Instagram @mikepulcinella<br /><br /><br />Presented By<br />MuscleMeds<br /><a href="https://musclemedsrx.com/">https://musclemedsrx.com/</a></p>
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      <itunes:title>Inside Look: Arnold Classic Lineup &amp; Big Prize Money Talk</itunes:title>
      <itunes:author>Akim Williams, Jon Andersen, Nick Best</itunes:author>
      <itunes:duration>00:15:40</itunes:duration>
      <itunes:summary>Join Jon Andersen and Nick Best on this episode of Legends of Iron as they dive into the upcoming Arnold Classic, discussing the star-studded lineup and the massive prize money on offer. With insights into the history between Arnold Schwarzenegger and the Weider brothers, they explore the impact of high stakes on the competition. Get a sneak peek at the top contenders including James Hollingshead, Patrick Moore, and returning Mr. Olympia, Samson Dauda. The hosts also talk about their very own Akim Williams and his impressive progress under coach Chris Aceto. This episode is a must-watch for bodybuilding enthusiasts!</itunes:summary>
      <itunes:subtitle>Join Jon Andersen and Nick Best on this episode of Legends of Iron as they dive into the upcoming Arnold Classic, discussing the star-studded lineup and the massive prize money on offer. With insights into the history between Arnold Schwarzenegger and the Weider brothers, they explore the impact of high stakes on the competition. Get a sneak peek at the top contenders including James Hollingshead, Patrick Moore, and returning Mr. Olympia, Samson Dauda. The hosts also talk about their very own Akim Williams and his impressive progress under coach Chris Aceto. This episode is a must-watch for bodybuilding enthusiasts!</itunes:subtitle>
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      <title>Breaking Down the Arnold Strongman Competition | Episode 2</title>
      <description><![CDATA[<p>Host of Legends of Iron<br />Facebook <a href="https://www.facebook.com/LegendsofIron/">https://www.facebook.com/LegendsofIron/</a><br /><br />Jon Andersen<br />Instagram @thejonandersen<br /><a href="https://www.instagram.com/thejonandersen/">https://www.instagram.com/thejonandersen/</a><br />Website<br /><a href="https://www.jonandersencoaching.com/copy-of-fb-landing-page">https://www.jonandersencoaching.com/copy-of-fb-landing-page</a><br /><br />Nick Best<br />Instagram @nickbeststrongman<br /><a href="https://www.instagram.com/nickbeststrongman/">https://www.instagram.com/nickbeststrongman/</a><br />YouTube<br /><a href="https://www.youtube.com/user/NickBestProStrongman?app=desktop">https://www.youtube.com/user/NickBestProStrongman?app=desktop</a><br /><br />Akim Williams<br />Instagram @akim_bkbeast_williams<br /><a href="https://www.instagram.com/akim_bkbeast_williams/">https://www.instagram.com/akim_bkbeast_williams/</a><br /><br />Podcast Producer<br />Ben Bulman Of Angry Dad Podcast<br />Instagram @angry_dad_podcast_<br /><a href="https://www.instagram.com/angry_dad_podcast_/">https://www.instagram.com/angry_dad_podcast_/</a><br />Website <a href="https://lnk.bio/angrydadpodcast">https://lnk.bio/angrydadpodcast</a><br /><br />Editing and Production Consultant<br />Mike Pulcinella<br /><a href="https://www.youtube.com/c/MikePulcinella1/featured">https://www.youtube.com/c/MikePulcinella1/featured</a><br />Instagram @mikepulcinella<br /><br /><br />Presented By<br />MuscleMeds<br /><a href="https://musclemedsrx.com/">https://musclemedsrx.com/</a></p>
]]></description>
      <pubDate>Thu, 20 Feb 2025 07:00:00 +0000</pubDate>
      <author>legendsoftheiron@gmail.com (Nick Best, Akim Williams, Jon Andersen)</author>
      <link>https://www.spreaker.com/show/legends-of-iron</link>
      <content:encoded><![CDATA[<p>Host of Legends of Iron<br />Facebook <a href="https://www.facebook.com/LegendsofIron/">https://www.facebook.com/LegendsofIron/</a><br /><br />Jon Andersen<br />Instagram @thejonandersen<br /><a href="https://www.instagram.com/thejonandersen/">https://www.instagram.com/thejonandersen/</a><br />Website<br /><a href="https://www.jonandersencoaching.com/copy-of-fb-landing-page">https://www.jonandersencoaching.com/copy-of-fb-landing-page</a><br /><br />Nick Best<br />Instagram @nickbeststrongman<br /><a href="https://www.instagram.com/nickbeststrongman/">https://www.instagram.com/nickbeststrongman/</a><br />YouTube<br /><a href="https://www.youtube.com/user/NickBestProStrongman?app=desktop">https://www.youtube.com/user/NickBestProStrongman?app=desktop</a><br /><br />Akim Williams<br />Instagram @akim_bkbeast_williams<br /><a href="https://www.instagram.com/akim_bkbeast_williams/">https://www.instagram.com/akim_bkbeast_williams/</a><br /><br />Podcast Producer<br />Ben Bulman Of Angry Dad Podcast<br />Instagram @angry_dad_podcast_<br /><a href="https://www.instagram.com/angry_dad_podcast_/">https://www.instagram.com/angry_dad_podcast_/</a><br />Website <a href="https://lnk.bio/angrydadpodcast">https://lnk.bio/angrydadpodcast</a><br /><br />Editing and Production Consultant<br />Mike Pulcinella<br /><a href="https://www.youtube.com/c/MikePulcinella1/featured">https://www.youtube.com/c/MikePulcinella1/featured</a><br />Instagram @mikepulcinella<br /><br /><br />Presented By<br />MuscleMeds<br /><a href="https://musclemedsrx.com/">https://musclemedsrx.com/</a></p>
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      <itunes:title>Breaking Down the Arnold Strongman Competition | Episode 2</itunes:title>
      <itunes:author>Nick Best, Akim Williams, Jon Andersen</itunes:author>
      <itunes:duration>00:17:17</itunes:duration>
      <itunes:summary>Join hosts Jon Andersen and Nick Best as they delve into the details of the Arnold Strongman Classic, day two. The episode covers events like the overhead press, log carry, and Atlas stone to shoulder, highlighting the athletes&apos; techniques and capabilities. Expect in-depth discussions on top contenders like Lucas, Hooper, and Thor, predictions for top placements, and expert insights on the physical challenges involved. Brought to you by Musclements, creator of Carnivore Pure Beef Protein.</itunes:summary>
      <itunes:subtitle>Join hosts Jon Andersen and Nick Best as they delve into the details of the Arnold Strongman Classic, day two. The episode covers events like the overhead press, log carry, and Atlas stone to shoulder, highlighting the athletes&apos; techniques and capabilities. Expect in-depth discussions on top contenders like Lucas, Hooper, and Thor, predictions for top placements, and expert insights on the physical challenges involved. Brought to you by Musclements, creator of Carnivore Pure Beef Protein.</itunes:subtitle>
      <itunes:keywords>nick best, arnold classic, fitness, strongman, jon andersen, generation iron, workout, bodybuilding, gym, weightlifting, arnold strongman classic, weight training, akim williams</itunes:keywords>
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      <title>Arnold Strongman Classic 2023 - Day 1 Predictions &amp; Analysis</title>
      <description><![CDATA[<p>Host of Legends of Iron<br />Facebook <a href="https://www.facebook.com/LegendsofIron/">https://www.facebook.com/LegendsofIron/</a><br /><br />Jon Andersen<br />Instagram @thejonandersen<br /><a href="https://www.instagram.com/thejonandersen/">https://www.instagram.com/thejonandersen/</a><br />Website<br /><a href="https://www.jonandersencoaching.com/copy-of-fb-landing-page">https://www.jonandersencoaching.com/copy-of-fb-landing-page</a><br /><br />Nick Best<br />Instagram @nickbeststrongman<br /><a href="https://www.instagram.com/nickbeststrongman/">https://www.instagram.com/nickbeststrongman/</a><br />YouTube<br /><a href="https://www.youtube.com/user/NickBestProStrongman?app=desktop">https://www.youtube.com/user/NickBestProStrongman?app=desktop</a><br /><br />Akim Williams<br />Instagram @akim_bkbeast_williams<br /><a href="https://www.instagram.com/akim_bkbeast_williams/">https://www.instagram.com/akim_bkbeast_williams/</a><br /><br />Podcast Producer<br />Ben Bulman Of Angry Dad Podcast<br />Instagram @angry_dad_podcast_<br /><a href="https://www.instagram.com/angry_dad_podcast_/">https://www.instagram.com/angry_dad_podcast_/</a><br />Website <a href="https://lnk.bio/angrydadpodcast">https://lnk.bio/angrydadpodcast</a><br /><br />Editing and Production Consultant<br />Mike Pulcinella<br /><a href="https://www.youtube.com/c/MikePulcinella1/featured">https://www.youtube.com/c/MikePulcinella1/featured</a><br />Instagram @mikepulcinella<br /><br /><br />Presented By<br />MuscleMeds<br /><a href="https://musclemedsrx.com/">https://musclemedsrx.com/</a></p>
]]></description>
      <pubDate>Thu, 6 Feb 2025 07:00:00 +0000</pubDate>
      <author>legendsoftheiron@gmail.com (Jon Andersen, Akim Williams, Nick Best)</author>
      <link>https://www.spreaker.com/show/legends-of-iron</link>
      <content:encoded><![CDATA[<p>Host of Legends of Iron<br />Facebook <a href="https://www.facebook.com/LegendsofIron/">https://www.facebook.com/LegendsofIron/</a><br /><br />Jon Andersen<br />Instagram @thejonandersen<br /><a href="https://www.instagram.com/thejonandersen/">https://www.instagram.com/thejonandersen/</a><br />Website<br /><a href="https://www.jonandersencoaching.com/copy-of-fb-landing-page">https://www.jonandersencoaching.com/copy-of-fb-landing-page</a><br /><br />Nick Best<br />Instagram @nickbeststrongman<br /><a href="https://www.instagram.com/nickbeststrongman/">https://www.instagram.com/nickbeststrongman/</a><br />YouTube<br /><a href="https://www.youtube.com/user/NickBestProStrongman?app=desktop">https://www.youtube.com/user/NickBestProStrongman?app=desktop</a><br /><br />Akim Williams<br />Instagram @akim_bkbeast_williams<br /><a href="https://www.instagram.com/akim_bkbeast_williams/">https://www.instagram.com/akim_bkbeast_williams/</a><br /><br />Podcast Producer<br />Ben Bulman Of Angry Dad Podcast<br />Instagram @angry_dad_podcast_<br /><a href="https://www.instagram.com/angry_dad_podcast_/">https://www.instagram.com/angry_dad_podcast_/</a><br />Website <a href="https://lnk.bio/angrydadpodcast">https://lnk.bio/angrydadpodcast</a><br /><br />Editing and Production Consultant<br />Mike Pulcinella<br /><a href="https://www.youtube.com/c/MikePulcinella1/featured">https://www.youtube.com/c/MikePulcinella1/featured</a><br />Instagram @mikepulcinella<br /><br /><br />Presented By<br />MuscleMeds<br /><a href="https://musclemedsrx.com/">https://musclemedsrx.com/</a></p>
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      <itunes:title>Arnold Strongman Classic 2023 - Day 1 Predictions &amp; Analysis</itunes:title>
      <itunes:author>Jon Andersen, Akim Williams, Nick Best</itunes:author>
      <itunes:duration>00:16:55</itunes:duration>
      <itunes:summary>In this episode of Legends of Iron, hosted by Jon Andersen and Nick Best, the duo delves into the excitement surrounding Day 1 of the Arnold Strongman Classic 2023. They discuss the highly anticipated elephant bar deadlift, where top contenders like Mitchell Hooper and Thor gear up to break records for a grand prize of $101,000. The conversation also covers the overhead press events, frame carry, and the strengths and strategies of various competitors. Special attention is given to standout athletes and potential surprises in the competition. Tune in for in-depth analysis, event insights, and to support the strongman community!</itunes:summary>
      <itunes:subtitle>In this episode of Legends of Iron, hosted by Jon Andersen and Nick Best, the duo delves into the excitement surrounding Day 1 of the Arnold Strongman Classic 2023. They discuss the highly anticipated elephant bar deadlift, where top contenders like Mitchell Hooper and Thor gear up to break records for a grand prize of $101,000. The conversation also covers the overhead press events, frame carry, and the strengths and strategies of various competitors. Special attention is given to standout athletes and potential surprises in the competition. Tune in for in-depth analysis, event insights, and to support the strongman community!</itunes:subtitle>
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      <title>Arnold Classic 2023 - Massive Prizes and Elite Lineups</title>
      <description><![CDATA[<p>Host of Legends of Iron<br />Facebook <a href="https://www.facebook.com/LegendsofIron/">https://www.facebook.com/LegendsofIron/</a><br /><br />Jon Andersen<br />Instagram @thejonandersen<br /><a href="https://www.instagram.com/thejonandersen/">https://www.instagram.com/thejonandersen/</a><br />Website<br /><a href="https://www.jonandersencoaching.com/copy-of-fb-landing-page">https://www.jonandersencoaching.com/copy-of-fb-landing-page</a><br /><br />Nick Best<br />Instagram @nickbeststrongman<br /><a href="https://www.instagram.com/nickbeststrongman/">https://www.instagram.com/nickbeststrongman/</a><br />YouTube<br /><a href="https://www.youtube.com/user/NickBestProStrongman?app=desktop">https://www.youtube.com/user/NickBestProStrongman?app=desktop</a><br /><br />Akim Williams<br />Instagram @akim_bkbeast_williams<br /><a href="https://www.instagram.com/akim_bkbeast_williams/">https://www.instagram.com/akim_bkbeast_williams/</a><br /><br />Podcast Producer<br />Ben Bulman Of Angry Dad Podcast<br />Instagram @angry_dad_podcast_<br /><a href="https://www.instagram.com/angry_dad_podcast_/">https://www.instagram.com/angry_dad_podcast_/</a><br />Website <a href="https://lnk.bio/angrydadpodcast">https://lnk.bio/angrydadpodcast</a><br /><br />Editing and Production Consultant<br />Mike Pulcinella<br /><a href="https://www.youtube.com/c/MikePulcinella1/featured">https://www.youtube.com/c/MikePulcinella1/featured</a><br />Instagram @mikepulcinella<br /><br /><br />Presented By<br />MuscleMeds<br /><a href="https://musclemedsrx.com/">https://musclemedsrx.com/</a></p>
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      <pubDate>Thu, 23 Jan 2025 07:00:00 +0000</pubDate>
      <author>legendsoftheiron@gmail.com (Jon Andersen, Nick Best, Akim Williams)</author>
      <link>https://www.spreaker.com/show/legends-of-iron</link>
      <content:encoded><![CDATA[<p>Host of Legends of Iron<br />Facebook <a href="https://www.facebook.com/LegendsofIron/">https://www.facebook.com/LegendsofIron/</a><br /><br />Jon Andersen<br />Instagram @thejonandersen<br /><a href="https://www.instagram.com/thejonandersen/">https://www.instagram.com/thejonandersen/</a><br />Website<br /><a href="https://www.jonandersencoaching.com/copy-of-fb-landing-page">https://www.jonandersencoaching.com/copy-of-fb-landing-page</a><br /><br />Nick Best<br />Instagram @nickbeststrongman<br /><a href="https://www.instagram.com/nickbeststrongman/">https://www.instagram.com/nickbeststrongman/</a><br />YouTube<br /><a href="https://www.youtube.com/user/NickBestProStrongman?app=desktop">https://www.youtube.com/user/NickBestProStrongman?app=desktop</a><br /><br />Akim Williams<br />Instagram @akim_bkbeast_williams<br /><a href="https://www.instagram.com/akim_bkbeast_williams/">https://www.instagram.com/akim_bkbeast_williams/</a><br /><br />Podcast Producer<br />Ben Bulman Of Angry Dad Podcast<br />Instagram @angry_dad_podcast_<br /><a href="https://www.instagram.com/angry_dad_podcast_/">https://www.instagram.com/angry_dad_podcast_/</a><br />Website <a href="https://lnk.bio/angrydadpodcast">https://lnk.bio/angrydadpodcast</a><br /><br />Editing and Production Consultant<br />Mike Pulcinella<br /><a href="https://www.youtube.com/c/MikePulcinella1/featured">https://www.youtube.com/c/MikePulcinella1/featured</a><br />Instagram @mikepulcinella<br /><br /><br />Presented By<br />MuscleMeds<br /><a href="https://musclemedsrx.com/">https://musclemedsrx.com/</a></p>
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      <itunes:title>Arnold Classic 2023 - Massive Prizes and Elite Lineups</itunes:title>
      <itunes:author>Jon Andersen, Nick Best, Akim Williams</itunes:author>
      <itunes:duration>00:16:47</itunes:duration>
      <itunes:summary>In this episode of Legends of Iron, hosts Jon Andersen, Nick Best, and Akim Williams discuss exciting updates for the upcoming Arnold Classic 2023. They dive into the increased prize money for bodybuilding, with a staggering $500,000 for first place, and reflect on the significant implications for the sport. The hosts highlight the strong lineup of competitors, including Samson Dowder, Brandon Curry, and Derek Lunsford. Additionally, they explore the strongman competition, noting the diverse set of events and top contenders like Mitchell Hooper and Thor Bjornsson. Tune in for an in-depth discussion about the evolving landscape of bodybuilding and strongman events, brought to you by Musclements.</itunes:summary>
      <itunes:subtitle>In this episode of Legends of Iron, hosts Jon Andersen, Nick Best, and Akim Williams discuss exciting updates for the upcoming Arnold Classic 2023. They dive into the increased prize money for bodybuilding, with a staggering $500,000 for first place, and reflect on the significant implications for the sport. The hosts highlight the strong lineup of competitors, including Samson Dowder, Brandon Curry, and Derek Lunsford. Additionally, they explore the strongman competition, noting the diverse set of events and top contenders like Mitchell Hooper and Thor Bjornsson. Tune in for an in-depth discussion about the evolving landscape of bodybuilding and strongman events, brought to you by Musclements.</itunes:subtitle>
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      <title>Jake Paul vs Mike Tyson: Was the Fight Fixed?</title>
      <description><![CDATA[<p>Host of Legends of Iron<br />Facebook <a href="https://www.facebook.com/LegendsofIron/">https://www.facebook.com/LegendsofIron/</a><br /><br />Jon Andersen<br />Instagram @thejonandersen<br /><a href="https://www.instagram.com/thejonandersen/">https://www.instagram.com/thejonandersen/</a><br />Website<br /><a href="https://www.jonandersencoaching.com/copy-of-fb-landing-page">https://www.jonandersencoaching.com/copy-of-fb-landing-page</a><br /><br />Nick Best<br />Instagram @nickbeststrongman<br /><a href="https://www.instagram.com/nickbeststrongman/">https://www.instagram.com/nickbeststrongman/</a><br />YouTube<br /><a href="https://www.youtube.com/user/NickBestProStrongman?app=desktop">https://www.youtube.com/user/NickBestProStrongman?app=desktop</a><br /><br />Akim Williams<br />Instagram @akim_bkbeast_williams<br /><a href="https://www.instagram.com/akim_bkbeast_williams/">https://www.instagram.com/akim_bkbeast_williams/</a><br /><br />Podcast Producer<br />Ben Bulman Of Angry Dad Podcast<br />Instagram @angry_dad_podcast_<br /><a href="https://www.instagram.com/angry_dad_podcast_/">https://www.instagram.com/angry_dad_podcast_/</a><br />Website <a href="https://lnk.bio/angrydadpodcast">https://lnk.bio/angrydadpodcast</a><br /><br />Editing and Production Consultant<br />Mike Pulcinella<br /><a href="https://www.youtube.com/c/MikePulcinella1/featured">https://www.youtube.com/c/MikePulcinella1/featured</a><br />Instagram @mikepulcinella<br /><br /><br />Presented By<br />MuscleMeds<br /><a href="https://musclemedsrx.com/">https://musclemedsrx.com/</a></p>
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      <pubDate>Fri, 3 Jan 2025 16:52:59 +0000</pubDate>
      <author>legendsoftheiron@gmail.com (Akim Williams, Nick Best, Jon Andersen)</author>
      <link>https://www.spreaker.com/show/legends-of-iron</link>
      <content:encoded><![CDATA[<p>Host of Legends of Iron<br />Facebook <a href="https://www.facebook.com/LegendsofIron/">https://www.facebook.com/LegendsofIron/</a><br /><br />Jon Andersen<br />Instagram @thejonandersen<br /><a href="https://www.instagram.com/thejonandersen/">https://www.instagram.com/thejonandersen/</a><br />Website<br /><a href="https://www.jonandersencoaching.com/copy-of-fb-landing-page">https://www.jonandersencoaching.com/copy-of-fb-landing-page</a><br /><br />Nick Best<br />Instagram @nickbeststrongman<br /><a href="https://www.instagram.com/nickbeststrongman/">https://www.instagram.com/nickbeststrongman/</a><br />YouTube<br /><a href="https://www.youtube.com/user/NickBestProStrongman?app=desktop">https://www.youtube.com/user/NickBestProStrongman?app=desktop</a><br /><br />Akim Williams<br />Instagram @akim_bkbeast_williams<br /><a href="https://www.instagram.com/akim_bkbeast_williams/">https://www.instagram.com/akim_bkbeast_williams/</a><br /><br />Podcast Producer<br />Ben Bulman Of Angry Dad Podcast<br />Instagram @angry_dad_podcast_<br /><a href="https://www.instagram.com/angry_dad_podcast_/">https://www.instagram.com/angry_dad_podcast_/</a><br />Website <a href="https://lnk.bio/angrydadpodcast">https://lnk.bio/angrydadpodcast</a><br /><br />Editing and Production Consultant<br />Mike Pulcinella<br /><a href="https://www.youtube.com/c/MikePulcinella1/featured">https://www.youtube.com/c/MikePulcinella1/featured</a><br />Instagram @mikepulcinella<br /><br /><br />Presented By<br />MuscleMeds<br /><a href="https://musclemedsrx.com/">https://musclemedsrx.com/</a></p>
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      <itunes:title>Jake Paul vs Mike Tyson: Was the Fight Fixed?</itunes:title>
      <itunes:author>Akim Williams, Nick Best, Jon Andersen</itunes:author>
      <itunes:duration>00:16:54</itunes:duration>
      <itunes:summary>In this episode of Legends of Iron, hosts Jon Andersen, Nick Best, and Akim Williams dive into the controversy surrounding the Jake Paul vs Mike Tyson fight. They discuss suspicions about the fight being fixed, the dynamics between the fighters, and the implications for their careers. The team also touches on Nick’s upcoming trip to the OSG Strongman competition. Brought to you by Musclements.</itunes:summary>
      <itunes:subtitle>In this episode of Legends of Iron, hosts Jon Andersen, Nick Best, and Akim Williams dive into the controversy surrounding the Jake Paul vs Mike Tyson fight. They discuss suspicions about the fight being fixed, the dynamics between the fighters, and the implications for their careers. The team also touches on Nick’s upcoming trip to the OSG Strongman competition. Brought to you by Musclements.</itunes:subtitle>
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      <title>Behind the Scenes with Akeem Williams: Winning Big Man Weekend in Spain</title>
      <description><![CDATA[<p>Host of Legends of Iron<br />Facebook <a href="https://www.facebook.com/LegendsofIron/">https://www.facebook.com/LegendsofIron/</a><br /><br />Jon Andersen<br />Instagram @thejonandersen<br /><a href="https://www.instagram.com/thejonandersen/">https://www.instagram.com/thejonandersen/</a><br />Website<br /><a href="https://www.jonandersencoaching.com/copy-of-fb-landing-page">https://www.jonandersencoaching.com/copy-of-fb-landing-page</a><br /><br />Nick Best<br />Instagram @nickbeststrongman<br /><a href="https://www.instagram.com/nickbeststrongman/">https://www.instagram.com/nickbeststrongman/</a><br />YouTube<br /><a href="https://www.youtube.com/user/NickBestProStrongman?app=desktop">https://www.youtube.com/user/NickBestProStrongman?app=desktop</a><br /><br />Akim Williams<br />Instagram @akim_bkbeast_williams<br /><a href="https://www.instagram.com/akim_bkbeast_williams/">https://www.instagram.com/akim_bkbeast_williams/</a><br /><br />Podcast Producer<br />Ben Bulman Of Angry Dad Podcast<br />Instagram @angry_dad_podcast_<br /><a href="https://www.instagram.com/angry_dad_podcast_/">https://www.instagram.com/angry_dad_podcast_/</a><br />Website <a href="https://lnk.bio/angrydadpodcast">https://lnk.bio/angrydadpodcast</a><br /><br />Editing and Production Consultant<br />Mike Pulcinella<br /><a href="https://www.youtube.com/c/MikePulcinella1/featured">https://www.youtube.com/c/MikePulcinella1/featured</a><br />Instagram @mikepulcinella<br /><br /><br />Presented By<br />MuscleMeds<br /><a href="https://musclemedsrx.com/">https://musclemedsrx.com/</a></p>
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      <pubDate>Thu, 19 Dec 2024 07:00:00 +0000</pubDate>
      <author>legendsoftheiron@gmail.com (Nick Best, Jon Andersen, Akim Williams)</author>
      <link>https://www.spreaker.com/show/legends-of-iron</link>
      <content:encoded><![CDATA[<p>Host of Legends of Iron<br />Facebook <a href="https://www.facebook.com/LegendsofIron/">https://www.facebook.com/LegendsofIron/</a><br /><br />Jon Andersen<br />Instagram @thejonandersen<br /><a href="https://www.instagram.com/thejonandersen/">https://www.instagram.com/thejonandersen/</a><br />Website<br /><a href="https://www.jonandersencoaching.com/copy-of-fb-landing-page">https://www.jonandersencoaching.com/copy-of-fb-landing-page</a><br /><br />Nick Best<br />Instagram @nickbeststrongman<br /><a href="https://www.instagram.com/nickbeststrongman/">https://www.instagram.com/nickbeststrongman/</a><br />YouTube<br /><a href="https://www.youtube.com/user/NickBestProStrongman?app=desktop">https://www.youtube.com/user/NickBestProStrongman?app=desktop</a><br /><br />Akim Williams<br />Instagram @akim_bkbeast_williams<br /><a href="https://www.instagram.com/akim_bkbeast_williams/">https://www.instagram.com/akim_bkbeast_williams/</a><br /><br />Podcast Producer<br />Ben Bulman Of Angry Dad Podcast<br />Instagram @angry_dad_podcast_<br /><a href="https://www.instagram.com/angry_dad_podcast_/">https://www.instagram.com/angry_dad_podcast_/</a><br />Website <a href="https://lnk.bio/angrydadpodcast">https://lnk.bio/angrydadpodcast</a><br /><br />Editing and Production Consultant<br />Mike Pulcinella<br /><a href="https://www.youtube.com/c/MikePulcinella1/featured">https://www.youtube.com/c/MikePulcinella1/featured</a><br />Instagram @mikepulcinella<br /><br /><br />Presented By<br />MuscleMeds<br /><a href="https://musclemedsrx.com/">https://musclemedsrx.com/</a></p>
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      <itunes:title>Behind the Scenes with Akeem Williams: Winning Big Man Weekend in Spain</itunes:title>
      <itunes:author>Nick Best, Jon Andersen, Akim Williams</itunes:author>
      <itunes:duration>00:16:34</itunes:duration>
      <itunes:summary>In this episode of Legends of Iron, hosts Jon Andersen, Nick Best, and Akim Williams dive into the thrilling details of Akim&apos;s recent victory at the Big Man Weekend bodybuilding competition in Spain. Akim shares his journey to the top, including a shift in strategy after competing in Romania, the intense competition he faced, and the unique show format. The discussion also touches on the challenges of traveling back and recounts warm interactions with fellow athletes. Sponsored by Musclemeds, this episode promises an insider look at what it takes to become a Legend of Iron.</itunes:summary>
      <itunes:subtitle>In this episode of Legends of Iron, hosts Jon Andersen, Nick Best, and Akim Williams dive into the thrilling details of Akim&apos;s recent victory at the Big Man Weekend bodybuilding competition in Spain. Akim shares his journey to the top, including a shift in strategy after competing in Romania, the intense competition he faced, and the unique show format. The discussion also touches on the challenges of traveling back and recounts warm interactions with fellow athletes. Sponsored by Musclemeds, this episode promises an insider look at what it takes to become a Legend of Iron.</itunes:subtitle>
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      <title>Akim Williams: Overcoming Travel Nightmares for the Romanian Pro</title>
      <description><![CDATA[<p>Host of Legends of Iron<br />Facebook <a href="https://www.facebook.com/LegendsofIron/">https://www.facebook.com/LegendsofIron/</a><br /><br />Jon Andersen<br />Instagram @thejonandersen<br /><a href="https://www.instagram.com/thejonandersen/">https://www.instagram.com/thejonandersen/</a><br />Website<br /><a href="https://www.jonandersencoaching.com/copy-of-fb-landing-page">https://www.jonandersencoaching.com/copy-of-fb-landing-page</a><br /><br />Nick Best<br />Instagram @nickbeststrongman<br /><a href="https://www.instagram.com/nickbeststrongman/">https://www.instagram.com/nickbeststrongman/</a><br />YouTube<br /><a href="https://www.youtube.com/user/NickBestProStrongman?app=desktop">https://www.youtube.com/user/NickBestProStrongman?app=desktop</a><br /><br />Akim Williams<br />Instagram @akim_bkbeast_williams<br /><a href="https://www.instagram.com/akim_bkbeast_williams/">https://www.instagram.com/akim_bkbeast_williams/</a><br /><br />Podcast Producer<br />Ben Bulman Of Angry Dad Podcast<br />Instagram @angry_dad_podcast_<br /><a href="https://www.instagram.com/angry_dad_podcast_/">https://www.instagram.com/angry_dad_podcast_/</a><br />Website <a href="https://lnk.bio/angrydadpodcast">https://lnk.bio/angrydadpodcast</a><br /><br />Editing and Production Consultant<br />Mike Pulcinella<br /><a href="https://www.youtube.com/c/MikePulcinella1/featured">https://www.youtube.com/c/MikePulcinella1/featured</a><br />Instagram @mikepulcinella<br /><br /><br />Presented By<br />MuscleMeds<br /><a href="https://musclemedsrx.com/">https://musclemedsrx.com/</a></p>
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      <pubDate>Thu, 21 Nov 2024 07:30:00 +0000</pubDate>
      <author>legendsoftheiron@gmail.com (Akim Williams, Jon Andersen, Nick Best)</author>
      <link>https://www.spreaker.com/show/legends-of-iron</link>
      <content:encoded><![CDATA[<p>Host of Legends of Iron<br />Facebook <a href="https://www.facebook.com/LegendsofIron/">https://www.facebook.com/LegendsofIron/</a><br /><br />Jon Andersen<br />Instagram @thejonandersen<br /><a href="https://www.instagram.com/thejonandersen/">https://www.instagram.com/thejonandersen/</a><br />Website<br /><a href="https://www.jonandersencoaching.com/copy-of-fb-landing-page">https://www.jonandersencoaching.com/copy-of-fb-landing-page</a><br /><br />Nick Best<br />Instagram @nickbeststrongman<br /><a href="https://www.instagram.com/nickbeststrongman/">https://www.instagram.com/nickbeststrongman/</a><br />YouTube<br /><a href="https://www.youtube.com/user/NickBestProStrongman?app=desktop">https://www.youtube.com/user/NickBestProStrongman?app=desktop</a><br /><br />Akim Williams<br />Instagram @akim_bkbeast_williams<br /><a href="https://www.instagram.com/akim_bkbeast_williams/">https://www.instagram.com/akim_bkbeast_williams/</a><br /><br />Podcast Producer<br />Ben Bulman Of Angry Dad Podcast<br />Instagram @angry_dad_podcast_<br /><a href="https://www.instagram.com/angry_dad_podcast_/">https://www.instagram.com/angry_dad_podcast_/</a><br />Website <a href="https://lnk.bio/angrydadpodcast">https://lnk.bio/angrydadpodcast</a><br /><br />Editing and Production Consultant<br />Mike Pulcinella<br /><a href="https://www.youtube.com/c/MikePulcinella1/featured">https://www.youtube.com/c/MikePulcinella1/featured</a><br />Instagram @mikepulcinella<br /><br /><br />Presented By<br />MuscleMeds<br /><a href="https://musclemedsrx.com/">https://musclemedsrx.com/</a></p>
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      <itunes:title>Akim Williams: Overcoming Travel Nightmares for the Romanian Pro</itunes:title>
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      <itunes:summary>Join hosts Jon Andersen, Nick Best, and Akim Williams in this thrilling episode of Legends of Iron as they dive into Akim Williams&apos; incredible journey to nearly winning the Romanian Pro. Despite a canceled flight, delays, and travel hassles, Akim pushed through to deliver a memorable performance. From navigating travel setbacks to last-minute preparations, hear Akim&apos;s story of resilience and determination. Discover tips for international travel, lessons learned, and what&apos;s next for Akim on his road to competitive success. Don&apos;t miss this electrifying episode!</itunes:summary>
      <itunes:subtitle>Join hosts Jon Andersen, Nick Best, and Akim Williams in this thrilling episode of Legends of Iron as they dive into Akim Williams&apos; incredible journey to nearly winning the Romanian Pro. Despite a canceled flight, delays, and travel hassles, Akim pushed through to deliver a memorable performance. From navigating travel setbacks to last-minute preparations, hear Akim&apos;s story of resilience and determination. Discover tips for international travel, lessons learned, and what&apos;s next for Akim on his road to competitive success. Don&apos;t miss this electrifying episode!</itunes:subtitle>
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      <description><![CDATA[<p>Host of Legends of Iron<br />Facebook <a href="https://www.facebook.com/LegendsofIron/">https://www.facebook.com/LegendsofIron/</a><br /><br />Jon Andersen<br />Instagram @thejonandersen<br /><a href="https://www.instagram.com/thejonandersen/">https://www.instagram.com/thejonandersen/</a><br />Website<br /><a href="https://www.jonandersencoaching.com/copy-of-fb-landing-page">https://www.jonandersencoaching.com/copy-of-fb-landing-page</a><br /><br />Nick Best<br />Instagram @nickbeststrongman<br /><a href="https://www.instagram.com/nickbeststrongman/">https://www.instagram.com/nickbeststrongman/</a><br />YouTube<br /><a href="https://www.youtube.com/user/NickBestProStrongman?app=desktop">https://www.youtube.com/user/NickBestProStrongman?app=desktop</a><br /><br />Akim Williams<br />Instagram @akim_bkbeast_williams<br /><a href="https://www.instagram.com/akim_bkbeast_williams/">https://www.instagram.com/akim_bkbeast_williams/</a><br /><br />Podcast Producer<br />Ben Bulman Of Angry Dad Podcast<br />Instagram @angry_dad_podcast_<br /><a href="https://www.instagram.com/angry_dad_podcast_/">https://www.instagram.com/angry_dad_podcast_/</a><br />Website <a href="https://lnk.bio/angrydadpodcast">https://lnk.bio/angrydadpodcast</a><br /><br />Editing and Production Consultant<br />Mike Pulcinella<br /><a href="https://www.youtube.com/c/MikePulcinella1/featured">https://www.youtube.com/c/MikePulcinella1/featured</a><br />Instagram @mikepulcinella<br /><br /><br />Presented By<br />MuscleMeds<br /><a href="https://musclemedsrx.com/">https://musclemedsrx.com/</a></p>
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      <pubDate>Thu, 7 Nov 2024 07:00:00 +0000</pubDate>
      <author>legendsoftheiron@gmail.com (Jon Andersen, Nick Best, Akim Williams)</author>
      <link>https://www.spreaker.com/show/legends-of-iron</link>
      <content:encoded><![CDATA[<p>Host of Legends of Iron<br />Facebook <a href="https://www.facebook.com/LegendsofIron/">https://www.facebook.com/LegendsofIron/</a><br /><br />Jon Andersen<br />Instagram @thejonandersen<br /><a href="https://www.instagram.com/thejonandersen/">https://www.instagram.com/thejonandersen/</a><br />Website<br /><a href="https://www.jonandersencoaching.com/copy-of-fb-landing-page">https://www.jonandersencoaching.com/copy-of-fb-landing-page</a><br /><br />Nick Best<br />Instagram @nickbeststrongman<br /><a href="https://www.instagram.com/nickbeststrongman/">https://www.instagram.com/nickbeststrongman/</a><br />YouTube<br /><a href="https://www.youtube.com/user/NickBestProStrongman?app=desktop">https://www.youtube.com/user/NickBestProStrongman?app=desktop</a><br /><br />Akim Williams<br />Instagram @akim_bkbeast_williams<br /><a href="https://www.instagram.com/akim_bkbeast_williams/">https://www.instagram.com/akim_bkbeast_williams/</a><br /><br />Podcast Producer<br />Ben Bulman Of Angry Dad Podcast<br />Instagram @angry_dad_podcast_<br /><a href="https://www.instagram.com/angry_dad_podcast_/">https://www.instagram.com/angry_dad_podcast_/</a><br />Website <a href="https://lnk.bio/angrydadpodcast">https://lnk.bio/angrydadpodcast</a><br /><br />Editing and Production Consultant<br />Mike Pulcinella<br /><a href="https://www.youtube.com/c/MikePulcinella1/featured">https://www.youtube.com/c/MikePulcinella1/featured</a><br />Instagram @mikepulcinella<br /><br /><br />Presented By<br />MuscleMeds<br /><a href="https://musclemedsrx.com/">https://musclemedsrx.com/</a></p>
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      <itunes:title>Olympia Weekend Highlights &amp; Hall of Fame Honors</itunes:title>
      <itunes:author>Jon Andersen, Nick Best, Akim Williams</itunes:author>
      <itunes:duration>00:17:38</itunes:duration>
      <itunes:summary>Join hosts Jon Andersen, Nick Best, and Akim Williams in this thrilling episode of Legends of Iron as they recount an unforgettable Olympia weekend. Akim shares a tense moment where he almost lost his phone, critical for his contest prep, only to miraculously recover it. The conversation transitions to the prestigious International Sports Hall of Fame, where Nick and Akim share their interactions with legends like Phil Heath and Misha Tate. With special guests like Eddy Cohen and Linda Murray, this episode offers exclusive insights and motivational moments from one of the fitness industry&apos;s most prestigious events. Don&apos;t miss out on the inspiring stories and significant encounters from Olympia Weekend.</itunes:summary>
      <itunes:subtitle>Join hosts Jon Andersen, Nick Best, and Akim Williams in this thrilling episode of Legends of Iron as they recount an unforgettable Olympia weekend. Akim shares a tense moment where he almost lost his phone, critical for his contest prep, only to miraculously recover it. The conversation transitions to the prestigious International Sports Hall of Fame, where Nick and Akim share their interactions with legends like Phil Heath and Misha Tate. With special guests like Eddy Cohen and Linda Murray, this episode offers exclusive insights and motivational moments from one of the fitness industry&apos;s most prestigious events. Don&apos;t miss out on the inspiring stories and significant encounters from Olympia Weekend.</itunes:subtitle>
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      <title>Insights from Olympia: The Journey and Rivalries of Top Competitors</title>
      <description><![CDATA[<p>Host of Legends of Iron<br />Facebook <a href="https://www.facebook.com/LegendsofIron/">https://www.facebook.com/LegendsofIron/</a><br /><br />Jon Andersen<br />Instagram @thejonandersen<br /><a href="https://www.instagram.com/thejonandersen/">https://www.instagram.com/thejonandersen/</a><br />Website<br /><a href="https://www.jonandersencoaching.com/copy-of-fb-landing-page">https://www.jonandersencoaching.com/copy-of-fb-landing-page</a><br /><br />Nick Best<br />Instagram @nickbeststrongman<br /><a href="https://www.instagram.com/nickbeststrongman/">https://www.instagram.com/nickbeststrongman/</a><br />YouTube<br /><a href="https://www.youtube.com/user/NickBestProStrongman?app=desktop">https://www.youtube.com/user/NickBestProStrongman?app=desktop</a><br /><br />Akim Williams<br />Instagram @akim_bkbeast_williams<br /><a href="https://www.instagram.com/akim_bkbeast_williams/">https://www.instagram.com/akim_bkbeast_williams/</a><br /><br />Podcast Producer<br />Ben Bulman Of Angry Dad Podcast<br />Instagram @angry_dad_podcast_<br /><a href="https://www.instagram.com/angry_dad_podcast_/">https://www.instagram.com/angry_dad_podcast_/</a><br />Website <a href="https://lnk.bio/angrydadpodcast">https://lnk.bio/angrydadpodcast</a><br /><br />Editing and Production Consultant<br />Mike Pulcinella<br /><a href="https://www.youtube.com/c/MikePulcinella1/featured">https://www.youtube.com/c/MikePulcinella1/featured</a><br />Instagram @mikepulcinella<br /><br /><br />Presented By<br />MuscleMeds<br /><a href="https://musclemedsrx.com/">https://musclemedsrx.com/</a></p>
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      <pubDate>Thu, 24 Oct 2024 07:30:00 +0000</pubDate>
      <author>legendsoftheiron@gmail.com (Jon Andersen, Nick Best, Akim Williams)</author>
      <link>https://www.spreaker.com/show/legends-of-iron</link>
      <content:encoded><![CDATA[<p>Host of Legends of Iron<br />Facebook <a href="https://www.facebook.com/LegendsofIron/">https://www.facebook.com/LegendsofIron/</a><br /><br />Jon Andersen<br />Instagram @thejonandersen<br /><a href="https://www.instagram.com/thejonandersen/">https://www.instagram.com/thejonandersen/</a><br />Website<br /><a href="https://www.jonandersencoaching.com/copy-of-fb-landing-page">https://www.jonandersencoaching.com/copy-of-fb-landing-page</a><br /><br />Nick Best<br />Instagram @nickbeststrongman<br /><a href="https://www.instagram.com/nickbeststrongman/">https://www.instagram.com/nickbeststrongman/</a><br />YouTube<br /><a href="https://www.youtube.com/user/NickBestProStrongman?app=desktop">https://www.youtube.com/user/NickBestProStrongman?app=desktop</a><br /><br />Akim Williams<br />Instagram @akim_bkbeast_williams<br /><a href="https://www.instagram.com/akim_bkbeast_williams/">https://www.instagram.com/akim_bkbeast_williams/</a><br /><br />Podcast Producer<br />Ben Bulman Of Angry Dad Podcast<br />Instagram @angry_dad_podcast_<br /><a href="https://www.instagram.com/angry_dad_podcast_/">https://www.instagram.com/angry_dad_podcast_/</a><br />Website <a href="https://lnk.bio/angrydadpodcast">https://lnk.bio/angrydadpodcast</a><br /><br />Editing and Production Consultant<br />Mike Pulcinella<br /><a href="https://www.youtube.com/c/MikePulcinella1/featured">https://www.youtube.com/c/MikePulcinella1/featured</a><br />Instagram @mikepulcinella<br /><br /><br />Presented By<br />MuscleMeds<br /><a href="https://musclemedsrx.com/">https://musclemedsrx.com/</a></p>
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      <itunes:title>Insights from Olympia: The Journey and Rivalries of Top Competitors</itunes:title>
      <itunes:author>Jon Andersen, Nick Best, Akim Williams</itunes:author>
      <itunes:duration>00:15:58</itunes:duration>
      <itunes:summary>Join Jon Andersen, Akim Williams, and Nick Best as they provide an in-depth look at the 60th Mr. Olympia competition. Delve into the fierce rivalries, top contenders like Samson and Hottie, and the excitement backstage. Akim Williams shares his remarkable journey to preparing for the Romanian Pro, emphasizing the importance of self-confidence and personal growth. This episode uncovers the intense world of competitive bodybuilding, focusing on what it takes to shine on the Olympia stage.</itunes:summary>
      <itunes:subtitle>Join Jon Andersen, Akim Williams, and Nick Best as they provide an in-depth look at the 60th Mr. Olympia competition. Delve into the fierce rivalries, top contenders like Samson and Hottie, and the excitement backstage. Akim Williams shares his remarkable journey to preparing for the Romanian Pro, emphasizing the importance of self-confidence and personal growth. This episode uncovers the intense world of competitive bodybuilding, focusing on what it takes to shine on the Olympia stage.</itunes:subtitle>
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      <title>Road to Olympia 2023 with Akeem Williams</title>
      <description><![CDATA[<p>Host of Legends of Iron<br />Facebook <a href="https://www.facebook.com/LegendsofIron/">https://www.facebook.com/LegendsofIron/</a><br /><br />Jon Andersen<br />Instagram @thejonandersen<br /><a href="https://www.instagram.com/thejonandersen/">https://www.instagram.com/thejonandersen/</a><br />Website<br /><a href="https://www.jonandersencoaching.com/copy-of-fb-landing-page">https://www.jonandersencoaching.com/copy-of-fb-landing-page</a><br /><br />Nick Best<br />Instagram @nickbeststrongman<br /><a href="https://www.instagram.com/nickbeststrongman/">https://www.instagram.com/nickbeststrongman/</a><br />YouTube<br /><a href="https://www.youtube.com/user/NickBestProStrongman?app=desktop">https://www.youtube.com/user/NickBestProStrongman?app=desktop</a><br /><br />Akim Williams<br />Instagram @akim_bkbeast_williams<br /><a href="https://www.instagram.com/akim_bkbeast_williams/">https://www.instagram.com/akim_bkbeast_williams/</a><br /><br />Podcast Producer<br />Ben Bulman Of Angry Dad Podcast<br />Instagram @angry_dad_podcast_<br /><a href="https://www.instagram.com/angry_dad_podcast_/">https://www.instagram.com/angry_dad_podcast_/</a><br />Website <a href="https://lnk.bio/angrydadpodcast">https://lnk.bio/angrydadpodcast</a><br /><br />Editing and Production Consultant<br />Mike Pulcinella<br /><a href="https://www.youtube.com/c/MikePulcinella1/featured">https://www.youtube.com/c/MikePulcinella1/featured</a><br />Instagram @mikepulcinella<br /><br /><br />Presented By<br />MuscleMeds<br /><a href="https://musclemedsrx.com/">https://musclemedsrx.com/</a></p>
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      <pubDate>Thu, 3 Oct 2024 07:00:00 +0000</pubDate>
      <author>legendsoftheiron@gmail.com (Nick Best, Akim Williams, Jon Andersen)</author>
      <link>https://www.spreaker.com/show/legends-of-iron</link>
      <content:encoded><![CDATA[<p>Host of Legends of Iron<br />Facebook <a href="https://www.facebook.com/LegendsofIron/">https://www.facebook.com/LegendsofIron/</a><br /><br />Jon Andersen<br />Instagram @thejonandersen<br /><a href="https://www.instagram.com/thejonandersen/">https://www.instagram.com/thejonandersen/</a><br />Website<br /><a href="https://www.jonandersencoaching.com/copy-of-fb-landing-page">https://www.jonandersencoaching.com/copy-of-fb-landing-page</a><br /><br />Nick Best<br />Instagram @nickbeststrongman<br /><a href="https://www.instagram.com/nickbeststrongman/">https://www.instagram.com/nickbeststrongman/</a><br />YouTube<br /><a href="https://www.youtube.com/user/NickBestProStrongman?app=desktop">https://www.youtube.com/user/NickBestProStrongman?app=desktop</a><br /><br />Akim Williams<br />Instagram @akim_bkbeast_williams<br /><a href="https://www.instagram.com/akim_bkbeast_williams/">https://www.instagram.com/akim_bkbeast_williams/</a><br /><br />Podcast Producer<br />Ben Bulman Of Angry Dad Podcast<br />Instagram @angry_dad_podcast_<br /><a href="https://www.instagram.com/angry_dad_podcast_/">https://www.instagram.com/angry_dad_podcast_/</a><br />Website <a href="https://lnk.bio/angrydadpodcast">https://lnk.bio/angrydadpodcast</a><br /><br />Editing and Production Consultant<br />Mike Pulcinella<br /><a href="https://www.youtube.com/c/MikePulcinella1/featured">https://www.youtube.com/c/MikePulcinella1/featured</a><br />Instagram @mikepulcinella<br /><br /><br />Presented By<br />MuscleMeds<br /><a href="https://musclemedsrx.com/">https://musclemedsrx.com/</a></p>
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      <itunes:title>Road to Olympia 2023 with Akeem Williams</itunes:title>
      <itunes:author>Nick Best, Akim Williams, Jon Andersen</itunes:author>
      <itunes:duration>00:17:01</itunes:duration>
      <itunes:summary>Join hosts Jon Andersen and special guest host Ben Bulman in this exciting episode of Legends of Iron as they chat with Akim Williams about the upcoming Mr. Olympia competition. With Nick Best absent, the trio dives into the journey of top contenders like Derek Lunsford, Hadi Choopan, Samson Dauda, Nick Walker, William Bonac, and John Della Rosa. With insights on competition dynamics, coaching, and Akeem&apos;s personal prep, this episode offers a riveting look into the world of professional bodybuilding.</itunes:summary>
      <itunes:subtitle>Join hosts Jon Andersen and special guest host Ben Bulman in this exciting episode of Legends of Iron as they chat with Akim Williams about the upcoming Mr. Olympia competition. With Nick Best absent, the trio dives into the journey of top contenders like Derek Lunsford, Hadi Choopan, Samson Dauda, Nick Walker, William Bonac, and John Della Rosa. With insights on competition dynamics, coaching, and Akeem&apos;s personal prep, this episode offers a riveting look into the world of professional bodybuilding.</itunes:subtitle>
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      <title>Akim Williams Preps for Olympia: Training, Diet, and Strategies</title>
      <description><![CDATA[<p>Host of Legends of Iron<br />Facebook <a href="https://www.facebook.com/LegendsofIron/">https://www.facebook.com/LegendsofIron/</a><br /><br />Jon Andersen<br />Instagram @thejonandersen<br /><a href="https://www.instagram.com/thejonandersen/">https://www.instagram.com/thejonandersen/</a><br />Website<br /><a href="https://www.jonandersencoaching.com/copy-of-fb-landing-page">https://www.jonandersencoaching.com/copy-of-fb-landing-page</a><br /><br />Nick Best<br />Instagram @nickbeststrongman<br /><a href="https://www.instagram.com/nickbeststrongman/">https://www.instagram.com/nickbeststrongman/</a><br />YouTube<br /><a href="https://www.youtube.com/user/NickBestProStrongman?app=desktop">https://www.youtube.com/user/NickBestProStrongman?app=desktop</a><br /><br />Akim Williams<br />Instagram @akim_bkbeast_williams<br /><a href="https://www.instagram.com/akim_bkbeast_williams/">https://www.instagram.com/akim_bkbeast_williams/</a><br /><br />Podcast Producer<br />Ben Bulman Of Angry Dad Podcast<br />Instagram @angry_dad_podcast_<br /><a href="https://www.instagram.com/angry_dad_podcast_/">https://www.instagram.com/angry_dad_podcast_/</a><br />Website <a href="https://lnk.bio/angrydadpodcast">https://lnk.bio/angrydadpodcast</a><br /><br />Editing and Production Consultant<br />Mike Pulcinella<br /><a href="https://www.youtube.com/c/MikePulcinella1/featured">https://www.youtube.com/c/MikePulcinella1/featured</a><br />Instagram @mikepulcinella<br /><br /><br />Presented By<br />MuscleMeds<br /><a href="https://musclemedsrx.com/">https://musclemedsrx.com/</a></p>
]]></description>
      <pubDate>Thu, 26 Sep 2024 07:00:00 +0000</pubDate>
      <author>legendsoftheiron@gmail.com (Ben Bulman, Jon Andersen, Akim Williams, Nick Best)</author>
      <link>https://www.spreaker.com/show/legends-of-iron</link>
      <content:encoded><![CDATA[<p>Host of Legends of Iron<br />Facebook <a href="https://www.facebook.com/LegendsofIron/">https://www.facebook.com/LegendsofIron/</a><br /><br />Jon Andersen<br />Instagram @thejonandersen<br /><a href="https://www.instagram.com/thejonandersen/">https://www.instagram.com/thejonandersen/</a><br />Website<br /><a href="https://www.jonandersencoaching.com/copy-of-fb-landing-page">https://www.jonandersencoaching.com/copy-of-fb-landing-page</a><br /><br />Nick Best<br />Instagram @nickbeststrongman<br /><a href="https://www.instagram.com/nickbeststrongman/">https://www.instagram.com/nickbeststrongman/</a><br />YouTube<br /><a href="https://www.youtube.com/user/NickBestProStrongman?app=desktop">https://www.youtube.com/user/NickBestProStrongman?app=desktop</a><br /><br />Akim Williams<br />Instagram @akim_bkbeast_williams<br /><a href="https://www.instagram.com/akim_bkbeast_williams/">https://www.instagram.com/akim_bkbeast_williams/</a><br /><br />Podcast Producer<br />Ben Bulman Of Angry Dad Podcast<br />Instagram @angry_dad_podcast_<br /><a href="https://www.instagram.com/angry_dad_podcast_/">https://www.instagram.com/angry_dad_podcast_/</a><br />Website <a href="https://lnk.bio/angrydadpodcast">https://lnk.bio/angrydadpodcast</a><br /><br />Editing and Production Consultant<br />Mike Pulcinella<br /><a href="https://www.youtube.com/c/MikePulcinella1/featured">https://www.youtube.com/c/MikePulcinella1/featured</a><br />Instagram @mikepulcinella<br /><br /><br />Presented By<br />MuscleMeds<br /><a href="https://musclemedsrx.com/">https://musclemedsrx.com/</a></p>
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      <itunes:title>Akim Williams Preps for Olympia: Training, Diet, and Strategies</itunes:title>
      <itunes:author>Ben Bulman, Jon Andersen, Akim Williams, Nick Best</itunes:author>
      <itunes:duration>00:17:32</itunes:duration>
      <itunes:summary>In this episode of Legends of Iron, hosts Jon Andersen, Nick Best, and Akim Williams are joined by Ben Bulman to discuss Akim&apos;s preparation for the 2024 Olympia. Akim shares insights on his strict diet, which includes low carbohydrates and multiple small meals with protein from steak, chicken, and eggs. They address the importance of food timing and diet consistency leading up to a major competition. The conversation also covers training adjustments, mental focus, adapting to different environments, and the challenges of maintaining discipline. The episode provides a detailed look at the intense regimen required to excel at the highest level of bodybuilding.</itunes:summary>
      <itunes:subtitle>In this episode of Legends of Iron, hosts Jon Andersen, Nick Best, and Akim Williams are joined by Ben Bulman to discuss Akim&apos;s preparation for the 2024 Olympia. Akim shares insights on his strict diet, which includes low carbohydrates and multiple small meals with protein from steak, chicken, and eggs. They address the importance of food timing and diet consistency leading up to a major competition. The conversation also covers training adjustments, mental focus, adapting to different environments, and the challenges of maintaining discipline. The episode provides a detailed look at the intense regimen required to excel at the highest level of bodybuilding.</itunes:subtitle>
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      <title>Preparation for Olympia: Secrets of Champions</title>
      <description><![CDATA[<p>Host of Legends of Iron<br />Facebook <a href="https://www.facebook.com/LegendsofIron/">https://www.facebook.com/LegendsofIron/</a><br /><br />Jon Andersen<br />Instagram @thejonandersen<br /><a href="https://www.instagram.com/thejonandersen/">https://www.instagram.com/thejonandersen/</a><br />Website<br /><a href="https://www.jonandersencoaching.com/copy-of-fb-landing-page">https://www.jonandersencoaching.com/copy-of-fb-landing-page</a><br /><br />Nick Best<br />Instagram @nickbeststrongman<br /><a href="https://www.instagram.com/nickbeststrongman/">https://www.instagram.com/nickbeststrongman/</a><br />YouTube<br /><a href="https://www.youtube.com/user/NickBestProStrongman?app=desktop">https://www.youtube.com/user/NickBestProStrongman?app=desktop</a><br /><br />Akim Williams<br />Instagram @akim_bkbeast_williams<br /><a href="https://www.instagram.com/akim_bkbeast_williams/">https://www.instagram.com/akim_bkbeast_williams/</a><br /><br />Podcast Producer<br />Ben Bulman Of Angry Dad Podcast<br />Instagram @angry_dad_podcast_<br /><a href="https://www.instagram.com/angry_dad_podcast_/">https://www.instagram.com/angry_dad_podcast_/</a><br />Website <a href="https://lnk.bio/angrydadpodcast">https://lnk.bio/angrydadpodcast</a><br /><br />Editing and Production Consultant<br />Mike Pulcinella<br /><a href="https://www.youtube.com/c/MikePulcinella1/featured">https://www.youtube.com/c/MikePulcinella1/featured</a><br />Instagram @mikepulcinella<br /><br /><br />Presented By<br />MuscleMeds<br /><a href="https://musclemedsrx.com/">https://musclemedsrx.com/</a></p>
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      <pubDate>Mon, 16 Sep 2024 18:02:03 +0000</pubDate>
      <author>legendsoftheiron@gmail.com (Jon Andersen, Akim Williams, Nick Best)</author>
      <link>https://www.spreaker.com/show/legends-of-iron</link>
      <content:encoded><![CDATA[<p>Host of Legends of Iron<br />Facebook <a href="https://www.facebook.com/LegendsofIron/">https://www.facebook.com/LegendsofIron/</a><br /><br />Jon Andersen<br />Instagram @thejonandersen<br /><a href="https://www.instagram.com/thejonandersen/">https://www.instagram.com/thejonandersen/</a><br />Website<br /><a href="https://www.jonandersencoaching.com/copy-of-fb-landing-page">https://www.jonandersencoaching.com/copy-of-fb-landing-page</a><br /><br />Nick Best<br />Instagram @nickbeststrongman<br /><a href="https://www.instagram.com/nickbeststrongman/">https://www.instagram.com/nickbeststrongman/</a><br />YouTube<br /><a href="https://www.youtube.com/user/NickBestProStrongman?app=desktop">https://www.youtube.com/user/NickBestProStrongman?app=desktop</a><br /><br />Akim Williams<br />Instagram @akim_bkbeast_williams<br /><a href="https://www.instagram.com/akim_bkbeast_williams/">https://www.instagram.com/akim_bkbeast_williams/</a><br /><br />Podcast Producer<br />Ben Bulman Of Angry Dad Podcast<br />Instagram @angry_dad_podcast_<br /><a href="https://www.instagram.com/angry_dad_podcast_/">https://www.instagram.com/angry_dad_podcast_/</a><br />Website <a href="https://lnk.bio/angrydadpodcast">https://lnk.bio/angrydadpodcast</a><br /><br />Editing and Production Consultant<br />Mike Pulcinella<br /><a href="https://www.youtube.com/c/MikePulcinella1/featured">https://www.youtube.com/c/MikePulcinella1/featured</a><br />Instagram @mikepulcinella<br /><br /><br />Presented By<br />MuscleMeds<br /><a href="https://musclemedsrx.com/">https://musclemedsrx.com/</a></p>
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      <itunes:title>Preparation for Olympia: Secrets of Champions</itunes:title>
      <itunes:author>Jon Andersen, Akim Williams, Nick Best</itunes:author>
      <itunes:duration>00:20:01</itunes:duration>
      <itunes:summary>Welcome to another edition of Legends of Iron hosted by Jon Andersen, featuring Nick Best and Akim Williams. In this episode, the trio discusses preparations for the Olympia, set for October 10th. Akim shares insights into his rigorous six-week conditioning phase, the importance of reducing distractions, and the significance of his collaboration with renowned coach Chris Aceto.  Akim&apos;s progress, comparisons to legendary bodybuilders, and strategies for peak performance. With a mix of serious preparation tips and lighthearted banter about luxury car purchases, this episode gives an inside look at the life of a top-tier bodybuilder gearing up for one of the biggest competitions in the sport.</itunes:summary>
      <itunes:subtitle>Welcome to another edition of Legends of Iron hosted by Jon Andersen, featuring Nick Best and Akim Williams. In this episode, the trio discusses preparations for the Olympia, set for October 10th. Akim shares insights into his rigorous six-week conditioning phase, the importance of reducing distractions, and the significance of his collaboration with renowned coach Chris Aceto.  Akim&apos;s progress, comparisons to legendary bodybuilders, and strategies for peak performance. With a mix of serious preparation tips and lighthearted banter about luxury car purchases, this episode gives an inside look at the life of a top-tier bodybuilder gearing up for one of the biggest competitions in the sport.</itunes:subtitle>
      <itunes:keywords>nick best, fitness, mr. olympia, jon andersen, generation iron, motivation, workout, bodybuilding, olympia, gym, weightlifting, weight training, akim williams</itunes:keywords>
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      <title>Exploring Japan&apos;s Unique Culture and Bodybuilding Scene</title>
      <description><![CDATA[<p>Host of Legends of Iron<br />Facebook <a href="https://www.facebook.com/LegendsofIron/">https://www.facebook.com/LegendsofIron/</a><br /><br />Jon Andersen<br />Instagram @thejonandersen<br /><a href="https://www.instagram.com/thejonandersen/">https://www.instagram.com/thejonandersen/</a><br />Website<br /><a href="https://www.jonandersencoaching.com/copy-of-fb-landing-page">https://www.jonandersencoaching.com/copy-of-fb-landing-page</a><br /><br />Nick Best<br />Instagram @nickbeststrongman<br /><a href="https://www.instagram.com/nickbeststrongman/">https://www.instagram.com/nickbeststrongman/</a><br />YouTube<br /><a href="https://www.youtube.com/user/NickBestProStrongman?app=desktop">https://www.youtube.com/user/NickBestProStrongman?app=desktop</a><br /><br />Akim Williams<br />Instagram @akim_bkbeast_williams<br /><a href="https://www.instagram.com/akim_bkbeast_williams/">https://www.instagram.com/akim_bkbeast_williams/</a><br /><br />Podcast Producer<br />Ben Bulman Of Angry Dad Podcast<br />Instagram @angry_dad_podcast_<br /><a href="https://www.instagram.com/angry_dad_podcast_/">https://www.instagram.com/angry_dad_podcast_/</a><br />Website <a href="https://lnk.bio/angrydadpodcast">https://lnk.bio/angrydadpodcast</a><br /><br />Editing and Production Consultant<br />Mike Pulcinella<br /><a href="https://www.youtube.com/c/MikePulcinella1/featured">https://www.youtube.com/c/MikePulcinella1/featured</a><br />Instagram @mikepulcinella<br /><br /><br />Presented By<br />MuscleMeds<br /><a href="https://musclemedsrx.com/">https://musclemedsrx.com/</a></p>
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      <pubDate>Thu, 29 Aug 2024 08:30:00 +0000</pubDate>
      <author>legendsoftheiron@gmail.com (Akeem Williams, Jon Anderson, Nick Best)</author>
      <link>https://www.spreaker.com/show/legends-of-iron</link>
      <content:encoded><![CDATA[<p>Host of Legends of Iron<br />Facebook <a href="https://www.facebook.com/LegendsofIron/">https://www.facebook.com/LegendsofIron/</a><br /><br />Jon Andersen<br />Instagram @thejonandersen<br /><a href="https://www.instagram.com/thejonandersen/">https://www.instagram.com/thejonandersen/</a><br />Website<br /><a href="https://www.jonandersencoaching.com/copy-of-fb-landing-page">https://www.jonandersencoaching.com/copy-of-fb-landing-page</a><br /><br />Nick Best<br />Instagram @nickbeststrongman<br /><a href="https://www.instagram.com/nickbeststrongman/">https://www.instagram.com/nickbeststrongman/</a><br />YouTube<br /><a href="https://www.youtube.com/user/NickBestProStrongman?app=desktop">https://www.youtube.com/user/NickBestProStrongman?app=desktop</a><br /><br />Akim Williams<br />Instagram @akim_bkbeast_williams<br /><a href="https://www.instagram.com/akim_bkbeast_williams/">https://www.instagram.com/akim_bkbeast_williams/</a><br /><br />Podcast Producer<br />Ben Bulman Of Angry Dad Podcast<br />Instagram @angry_dad_podcast_<br /><a href="https://www.instagram.com/angry_dad_podcast_/">https://www.instagram.com/angry_dad_podcast_/</a><br />Website <a href="https://lnk.bio/angrydadpodcast">https://lnk.bio/angrydadpodcast</a><br /><br />Editing and Production Consultant<br />Mike Pulcinella<br /><a href="https://www.youtube.com/c/MikePulcinella1/featured">https://www.youtube.com/c/MikePulcinella1/featured</a><br />Instagram @mikepulcinella<br /><br /><br />Presented By<br />MuscleMeds<br /><a href="https://musclemedsrx.com/">https://musclemedsrx.com/</a></p>
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      <itunes:title>Exploring Japan&apos;s Unique Culture and Bodybuilding Scene</itunes:title>
      <itunes:author>Akeem Williams, Jon Anderson, Nick Best</itunes:author>
      <itunes:duration>00:17:18</itunes:duration>
      <itunes:summary>Join hosts Jon Andersen, Nick Best, and Akim Williams as they dive into an exciting discussion Akim has been traveling the world for guest posing events. This episode of &apos;Legends of Iron&apos; gives you a rare behind-the-scenes look at his experiences, especially in Japan, where he guest posed for the U.S. military. Discover how Japanese culture and hospitality left a lasting impression, and hear engaging stories about the country&apos;s unique culinary delights and its current demographic challenges. Tune in for an inspiring and entertaining conversation about discipline, travel, and the vibrant world of bodybuilding.</itunes:summary>
      <itunes:subtitle>Join hosts Jon Andersen, Nick Best, and Akim Williams as they dive into an exciting discussion Akim has been traveling the world for guest posing events. This episode of &apos;Legends of Iron&apos; gives you a rare behind-the-scenes look at his experiences, especially in Japan, where he guest posed for the U.S. military. Discover how Japanese culture and hospitality left a lasting impression, and hear engaging stories about the country&apos;s unique culinary delights and its current demographic challenges. Tune in for an inspiring and entertaining conversation about discipline, travel, and the vibrant world of bodybuilding.</itunes:subtitle>
      <itunes:keywords>nick best, akeem williams, fitness, generation iron, workout, bodybuilding, jon anderson, japan, gym, weightlifting, weight training</itunes:keywords>
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      <title>Meet the Youngest Strongman Phenomenon: Bubba Pritchett Returns!</title>
      <description><![CDATA[<p>Host of Legends of Iron<br />Facebook <a href="https://www.facebook.com/LegendsofIron/">https://www.facebook.com/LegendsofIron/</a><br /><br />Jon Andersen<br />Instagram @thejonandersen<br /><a href="https://www.instagram.com/thejonandersen/">https://www.instagram.com/thejonandersen/</a><br />Website<br /><a href="https://www.jonandersencoaching.com/copy-of-fb-landing-page">https://www.jonandersencoaching.com/copy-of-fb-landing-page</a><br /><br />Nick Best<br />Instagram @nickbeststrongman<br /><a href="https://www.instagram.com/nickbeststrongman/">https://www.instagram.com/nickbeststrongman/</a><br />YouTube<br /><a href="https://www.youtube.com/user/NickBestProStrongman?app=desktop">https://www.youtube.com/user/NickBestProStrongman?app=desktop</a><br /><br />Akim Williams<br />Instagram @akim_bkbeast_williams<br /><a href="https://www.instagram.com/akim_bkbeast_williams/">https://www.instagram.com/akim_bkbeast_williams/</a><br /><br />Podcast Producer<br />Ben Bulman Of Angry Dad Podcast<br />Instagram @angry_dad_podcast_<br /><a href="https://www.instagram.com/angry_dad_podcast_/">https://www.instagram.com/angry_dad_podcast_/</a><br />Website <a href="https://lnk.bio/angrydadpodcast">https://lnk.bio/angrydadpodcast</a><br /><br />Editing and Production Consultant<br />Mike Pulcinella<br /><a href="https://www.youtube.com/c/MikePulcinella1/featured">https://www.youtube.com/c/MikePulcinella1/featured</a><br />Instagram @mikepulcinella<br /><br /><br />Presented By<br />MuscleMeds<br /><a href="https://musclemedsrx.com/">https://musclemedsrx.com/</a></p>
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      <pubDate>Thu, 15 Aug 2024 08:00:00 +0000</pubDate>
      <author>legendsoftheiron@gmail.com (Bubba Pritchett, Jerry Pritchett, Nick Best, Jon Andersen, Akim Williams)</author>
      <link>https://www.spreaker.com/show/legends-of-iron</link>
      <content:encoded><![CDATA[<p>Host of Legends of Iron<br />Facebook <a href="https://www.facebook.com/LegendsofIron/">https://www.facebook.com/LegendsofIron/</a><br /><br />Jon Andersen<br />Instagram @thejonandersen<br /><a href="https://www.instagram.com/thejonandersen/">https://www.instagram.com/thejonandersen/</a><br />Website<br /><a href="https://www.jonandersencoaching.com/copy-of-fb-landing-page">https://www.jonandersencoaching.com/copy-of-fb-landing-page</a><br /><br />Nick Best<br />Instagram @nickbeststrongman<br /><a href="https://www.instagram.com/nickbeststrongman/">https://www.instagram.com/nickbeststrongman/</a><br />YouTube<br /><a href="https://www.youtube.com/user/NickBestProStrongman?app=desktop">https://www.youtube.com/user/NickBestProStrongman?app=desktop</a><br /><br />Akim Williams<br />Instagram @akim_bkbeast_williams<br /><a href="https://www.instagram.com/akim_bkbeast_williams/">https://www.instagram.com/akim_bkbeast_williams/</a><br /><br />Podcast Producer<br />Ben Bulman Of Angry Dad Podcast<br />Instagram @angry_dad_podcast_<br /><a href="https://www.instagram.com/angry_dad_podcast_/">https://www.instagram.com/angry_dad_podcast_/</a><br />Website <a href="https://lnk.bio/angrydadpodcast">https://lnk.bio/angrydadpodcast</a><br /><br />Editing and Production Consultant<br />Mike Pulcinella<br /><a href="https://www.youtube.com/c/MikePulcinella1/featured">https://www.youtube.com/c/MikePulcinella1/featured</a><br />Instagram @mikepulcinella<br /><br /><br />Presented By<br />MuscleMeds<br /><a href="https://musclemedsrx.com/">https://musclemedsrx.com/</a></p>
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      <itunes:title>Meet the Youngest Strongman Phenomenon: Bubba Pritchett Returns!</itunes:title>
      <itunes:author>Bubba Pritchett, Jerry Pritchett, Nick Best, Jon Andersen, Akim Williams</itunes:author>
      <itunes:duration>00:59:46</itunes:duration>
      <itunes:summary>Welcome to another exciting episode of Legends of Iron! Today, hosts Jon Andersen and Nick Best welcome back Bubba Pritchett, a 13-year-old powerhouse shaking up the teen division in the strongman circuit. Bubba shares his impressive progress since his first appearance at age 11, discussing his training milestones, future goals in strongman competitions, and aspirations in WWE and acting. Get inspired by this young prodigy as he speaks about his rigorous training routine, his diet, and the supportive team behind his success. Tune in for an engaging conversation that showcases Bubba&apos;s incredible journey and determination!</itunes:summary>
      <itunes:subtitle>Welcome to another exciting episode of Legends of Iron! Today, hosts Jon Andersen and Nick Best welcome back Bubba Pritchett, a 13-year-old powerhouse shaking up the teen division in the strongman circuit. Bubba shares his impressive progress since his first appearance at age 11, discussing his training milestones, future goals in strongman competitions, and aspirations in WWE and acting. Get inspired by this young prodigy as he speaks about his rigorous training routine, his diet, and the supportive team behind his success. Tune in for an engaging conversation that showcases Bubba&apos;s incredible journey and determination!</itunes:subtitle>
      <itunes:keywords>nick best, fitness, strongman, jon andersen, workout, bubba pritchett, bodybuilding, gym, weightlifting, jerry pritchett, weight training, akim williams</itunes:keywords>
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      <title>Behind the Scenes of Bodybuilding: Akim Williams&apos; Journey from Ohio to the UK</title>
      <description><![CDATA[<p>Host of Legends of Iron<br />Facebook <a href="https://www.facebook.com/LegendsofIron/">https://www.facebook.com/LegendsofIron/</a><br /><br />Jon Andersen<br />Instagram @thejonandersen<br /><a href="https://www.instagram.com/thejonandersen/">https://www.instagram.com/thejonandersen/</a><br />Website<br /><a href="https://www.jonandersencoaching.com/copy-of-fb-landing-page">https://www.jonandersencoaching.com/copy-of-fb-landing-page</a><br /><br />Nick Best<br />Instagram @nickbeststrongman<br /><a href="https://www.instagram.com/nickbeststrongman/">https://www.instagram.com/nickbeststrongman/</a><br />YouTube<br /><a href="https://www.youtube.com/user/NickBestProStrongman?app=desktop">https://www.youtube.com/user/NickBestProStrongman?app=desktop</a><br /><br />Akim Williams<br />Instagram @akim_bkbeast_williams<br /><a href="https://www.instagram.com/akim_bkbeast_williams/">https://www.instagram.com/akim_bkbeast_williams/</a><br /><br />Podcast Producer<br />Ben Bulman Of Angry Dad Podcast<br />Instagram @angry_dad_podcast_<br /><a href="https://www.instagram.com/angry_dad_podcast_/">https://www.instagram.com/angry_dad_podcast_/</a><br />Website <a href="https://lnk.bio/angrydadpodcast">https://lnk.bio/angrydadpodcast</a><br /><br />Editing and Production Consultant<br />Mike Pulcinella<br /><a href="https://www.youtube.com/c/MikePulcinella1/featured">https://www.youtube.com/c/MikePulcinella1/featured</a><br />Instagram @mikepulcinella<br /><br /><br />Presented By<br />MuscleMeds<br /><a href="https://musclemedsrx.com/">https://musclemedsrx.com/</a></p>
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      <pubDate>Thu, 1 Aug 2024 08:00:00 +0000</pubDate>
      <author>legendsoftheiron@gmail.com (Jon Andersen, Nick Best, Akim Williams)</author>
      <link>https://www.spreaker.com/show/legends-of-iron</link>
      <content:encoded><![CDATA[<p>Host of Legends of Iron<br />Facebook <a href="https://www.facebook.com/LegendsofIron/">https://www.facebook.com/LegendsofIron/</a><br /><br />Jon Andersen<br />Instagram @thejonandersen<br /><a href="https://www.instagram.com/thejonandersen/">https://www.instagram.com/thejonandersen/</a><br />Website<br /><a href="https://www.jonandersencoaching.com/copy-of-fb-landing-page">https://www.jonandersencoaching.com/copy-of-fb-landing-page</a><br /><br />Nick Best<br />Instagram @nickbeststrongman<br /><a href="https://www.instagram.com/nickbeststrongman/">https://www.instagram.com/nickbeststrongman/</a><br />YouTube<br /><a href="https://www.youtube.com/user/NickBestProStrongman?app=desktop">https://www.youtube.com/user/NickBestProStrongman?app=desktop</a><br /><br />Akim Williams<br />Instagram @akim_bkbeast_williams<br /><a href="https://www.instagram.com/akim_bkbeast_williams/">https://www.instagram.com/akim_bkbeast_williams/</a><br /><br />Podcast Producer<br />Ben Bulman Of Angry Dad Podcast<br />Instagram @angry_dad_podcast_<br /><a href="https://www.instagram.com/angry_dad_podcast_/">https://www.instagram.com/angry_dad_podcast_/</a><br />Website <a href="https://lnk.bio/angrydadpodcast">https://lnk.bio/angrydadpodcast</a><br /><br />Editing and Production Consultant<br />Mike Pulcinella<br /><a href="https://www.youtube.com/c/MikePulcinella1/featured">https://www.youtube.com/c/MikePulcinella1/featured</a><br />Instagram @mikepulcinella<br /><br /><br />Presented By<br />MuscleMeds<br /><a href="https://musclemedsrx.com/">https://musclemedsrx.com/</a></p>
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      <itunes:title>Behind the Scenes of Bodybuilding: Akim Williams&apos; Journey from Ohio to the UK</itunes:title>
      <itunes:author>Jon Andersen, Nick Best, Akim Williams</itunes:author>
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      <itunes:summary>Join Jon Andersen, Nick Best, and Akim Williams for an insightful episode of Legends of Iron. Akim shares his detailed preparation and journey competing in bodybuilding shows from Ohio to the UK. From his strategic meal choices, overnight flights, and smuggling food, to maintaining his diet and navigating stress, Akim gives a behind-the-scenes look at what it takes to compete at the highest level. Tune in to hear about his experience battling it out on stage with fellow competitor Jon de la Rosa and how meticulous planning led to his success.</itunes:summary>
      <itunes:subtitle>Join Jon Andersen, Nick Best, and Akim Williams for an insightful episode of Legends of Iron. Akim shares his detailed preparation and journey competing in bodybuilding shows from Ohio to the UK. From his strategic meal choices, overnight flights, and smuggling food, to maintaining his diet and navigating stress, Akim gives a behind-the-scenes look at what it takes to compete at the highest level. Tune in to hear about his experience battling it out on stage with fellow competitor Jon de la Rosa and how meticulous planning led to his success.</itunes:subtitle>
      <itunes:keywords>nick best, arnold classic, fitness, jon andersen, generation iron, workout, bodybuilding, arnold classic uk, gym, weightlifting, weight training, akim williams</itunes:keywords>
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      <title>Achieving Peak Performance with Akeem Williams</title>
      <description><![CDATA[<p>Host of Legends of Iron<br />Facebook <a href="https://www.facebook.com/LegendsofIron/">https://www.facebook.com/LegendsofIron/</a><br /><br />Jon Andersen<br />Instagram @thejonandersen<br /><a href="https://www.instagram.com/thejonandersen/">https://www.instagram.com/thejonandersen/</a><br />Website<br /><a href="https://www.jonandersencoaching.com/copy-of-fb-landing-page">https://www.jonandersencoaching.com/copy-of-fb-landing-page</a><br /><br />Nick Best<br />Instagram @nickbeststrongman<br /><a href="https://www.instagram.com/nickbeststrongman/">https://www.instagram.com/nickbeststrongman/</a><br />YouTube<br /><a href="https://www.youtube.com/user/NickBestProStrongman?app=desktop">https://www.youtube.com/user/NickBestProStrongman?app=desktop</a><br /><br />Akim Williams<br />Instagram @akim_bkbeast_williams<br /><a href="https://www.instagram.com/akim_bkbeast_williams/">https://www.instagram.com/akim_bkbeast_williams/</a><br /><br />Podcast Producer<br />Ben Bulman Of Angry Dad Podcast<br />Instagram @angry_dad_podcast_<br /><a href="https://www.instagram.com/angry_dad_podcast_/">https://www.instagram.com/angry_dad_podcast_/</a><br />Website <a href="https://lnk.bio/angrydadpodcast">https://lnk.bio/angrydadpodcast</a><br /><br />Editing and Production Consultant<br />Mike Pulcinella<br /><a href="https://www.youtube.com/c/MikePulcinella1/featured">https://www.youtube.com/c/MikePulcinella1/featured</a><br />Instagram @mikepulcinella<br /><br /><br />Presented By<br />MuscleMeds<br /><a href="https://musclemedsrx.com/">https://musclemedsrx.com/</a></p>
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      <pubDate>Thu, 18 Jul 2024 07:00:00 +0000</pubDate>
      <author>legendsoftheiron@gmail.com (Akim Williams, Nick Best, Jon Andersen)</author>
      <link>https://www.spreaker.com/show/legends-of-iron</link>
      <content:encoded><![CDATA[<p>Host of Legends of Iron<br />Facebook <a href="https://www.facebook.com/LegendsofIron/">https://www.facebook.com/LegendsofIron/</a><br /><br />Jon Andersen<br />Instagram @thejonandersen<br /><a href="https://www.instagram.com/thejonandersen/">https://www.instagram.com/thejonandersen/</a><br />Website<br /><a href="https://www.jonandersencoaching.com/copy-of-fb-landing-page">https://www.jonandersencoaching.com/copy-of-fb-landing-page</a><br /><br />Nick Best<br />Instagram @nickbeststrongman<br /><a href="https://www.instagram.com/nickbeststrongman/">https://www.instagram.com/nickbeststrongman/</a><br />YouTube<br /><a href="https://www.youtube.com/user/NickBestProStrongman?app=desktop">https://www.youtube.com/user/NickBestProStrongman?app=desktop</a><br /><br />Akim Williams<br />Instagram @akim_bkbeast_williams<br /><a href="https://www.instagram.com/akim_bkbeast_williams/">https://www.instagram.com/akim_bkbeast_williams/</a><br /><br />Podcast Producer<br />Ben Bulman Of Angry Dad Podcast<br />Instagram @angry_dad_podcast_<br /><a href="https://www.instagram.com/angry_dad_podcast_/">https://www.instagram.com/angry_dad_podcast_/</a><br />Website <a href="https://lnk.bio/angrydadpodcast">https://lnk.bio/angrydadpodcast</a><br /><br />Editing and Production Consultant<br />Mike Pulcinella<br /><a href="https://www.youtube.com/c/MikePulcinella1/featured">https://www.youtube.com/c/MikePulcinella1/featured</a><br />Instagram @mikepulcinella<br /><br /><br />Presented By<br />MuscleMeds<br /><a href="https://musclemedsrx.com/">https://musclemedsrx.com/</a></p>
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      <itunes:title>Achieving Peak Performance with Akeem Williams</itunes:title>
      <itunes:author>Akim Williams, Nick Best, Jon Andersen</itunes:author>
      <itunes:duration>00:17:46</itunes:duration>
      <itunes:summary>Join hosts Jon Andersen, Nick Best, and Akim Williams in this exciting episode of Legends of Iron. Akim shares his experiences of bouncing back from injury, the impact of working with coach Chris Aceto, and the unique training and dietary strategies that have propelled his physique to new heights. Listen in as they discuss the mental and physical aspects of competitive bodybuilding, the significance of strategic rest, and Akeem&apos;s aspirations for the 2024 Olympia. Get inspired as they delve into what it takes to become a true Legend of Iron.</itunes:summary>
      <itunes:subtitle>Join hosts Jon Andersen, Nick Best, and Akim Williams in this exciting episode of Legends of Iron. Akim shares his experiences of bouncing back from injury, the impact of working with coach Chris Aceto, and the unique training and dietary strategies that have propelled his physique to new heights. Listen in as they discuss the mental and physical aspects of competitive bodybuilding, the significance of strategic rest, and Akeem&apos;s aspirations for the 2024 Olympia. Get inspired as they delve into what it takes to become a true Legend of Iron.</itunes:subtitle>
      <itunes:keywords>nick best, fitness, jon andersen, generation iron, workout, bodybuilding, gym, weightlifting, weight training, akim williams</itunes:keywords>
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      <title>The Impact of Smartphones on Gym Culture</title>
      <description><![CDATA[<p>Host of Legends of Iron<br />Facebook <a href="https://www.facebook.com/LegendsofIron/">https://www.facebook.com/LegendsofIron/</a><br /><br />Jon Andersen<br />Instagram @thejonandersen<br /><a href="https://www.instagram.com/thejonandersen/">https://www.instagram.com/thejonandersen/</a><br />Website<br /><a href="https://www.jonandersencoaching.com/copy-of-fb-landing-page">https://www.jonandersencoaching.com/copy-of-fb-landing-page</a><br /><br />Nick Best<br />Instagram @nickbeststrongman<br /><a href="https://www.instagram.com/nickbeststrongman/">https://www.instagram.com/nickbeststrongman/</a><br />YouTube<br /><a href="https://www.youtube.com/user/NickBestProStrongman?app=desktop">https://www.youtube.com/user/NickBestProStrongman?app=desktop</a><br /><br />Akim Williams<br />Instagram @akim_bkbeast_williams<br /><a href="https://www.instagram.com/akim_bkbeast_williams/">https://www.instagram.com/akim_bkbeast_williams/</a><br /><br />Podcast Producer<br />Ben Bulman Of Angry Dad Podcast<br />Instagram @angry_dad_podcast_<br /><a href="https://www.instagram.com/angry_dad_podcast_/">https://www.instagram.com/angry_dad_podcast_/</a><br />Website <a href="https://lnk.bio/angrydadpodcast">https://lnk.bio/angrydadpodcast</a><br /><br />Editing and Production Consultant<br />Mike Pulcinella<br /><a href="https://www.youtube.com/c/MikePulcinella1/featured">https://www.youtube.com/c/MikePulcinella1/featured</a><br />Instagram @mikepulcinella<br /><br /><br />Presented By<br />MuscleMeds<br /><a href="https://musclemedsrx.com/">https://musclemedsrx.com/</a></p>
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      <pubDate>Thu, 4 Jul 2024 07:00:00 +0000</pubDate>
      <author>legendsoftheiron@gmail.com (Nick Best, Akim Williams, Jon Andersen)</author>
      <link>https://www.spreaker.com/show/legends-of-iron</link>
      <content:encoded><![CDATA[<p>Host of Legends of Iron<br />Facebook <a href="https://www.facebook.com/LegendsofIron/">https://www.facebook.com/LegendsofIron/</a><br /><br />Jon Andersen<br />Instagram @thejonandersen<br /><a href="https://www.instagram.com/thejonandersen/">https://www.instagram.com/thejonandersen/</a><br />Website<br /><a href="https://www.jonandersencoaching.com/copy-of-fb-landing-page">https://www.jonandersencoaching.com/copy-of-fb-landing-page</a><br /><br />Nick Best<br />Instagram @nickbeststrongman<br /><a href="https://www.instagram.com/nickbeststrongman/">https://www.instagram.com/nickbeststrongman/</a><br />YouTube<br /><a href="https://www.youtube.com/user/NickBestProStrongman?app=desktop">https://www.youtube.com/user/NickBestProStrongman?app=desktop</a><br /><br />Akim Williams<br />Instagram @akim_bkbeast_williams<br /><a href="https://www.instagram.com/akim_bkbeast_williams/">https://www.instagram.com/akim_bkbeast_williams/</a><br /><br />Podcast Producer<br />Ben Bulman Of Angry Dad Podcast<br />Instagram @angry_dad_podcast_<br /><a href="https://www.instagram.com/angry_dad_podcast_/">https://www.instagram.com/angry_dad_podcast_/</a><br />Website <a href="https://lnk.bio/angrydadpodcast">https://lnk.bio/angrydadpodcast</a><br /><br />Editing and Production Consultant<br />Mike Pulcinella<br /><a href="https://www.youtube.com/c/MikePulcinella1/featured">https://www.youtube.com/c/MikePulcinella1/featured</a><br />Instagram @mikepulcinella<br /><br /><br />Presented By<br />MuscleMeds<br /><a href="https://musclemedsrx.com/">https://musclemedsrx.com/</a></p>
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      <itunes:title>The Impact of Smartphones on Gym Culture</itunes:title>
      <itunes:author>Nick Best, Akim Williams, Jon Andersen</itunes:author>
      <itunes:duration>00:15:15</itunes:duration>
      <itunes:summary>In this episode of Legends of Iron, hosts Jon Andersen and Nick Best, along with guest Ben Bulman, dive into the topic of how smartphones with cameras have transformed the gym environment. They discuss the negative impacts such as distractions and disrespectful behavior, as well as the positive aspects like access to a wide variety of music and the ability to film workouts for technique improvement. The conversation also touches on solutions and the potential for a counterculture in gyms. Tune in for an engaging discussion on etiquette, focus, and how technology is reshaping gym culture.</itunes:summary>
      <itunes:subtitle>In this episode of Legends of Iron, hosts Jon Andersen and Nick Best, along with guest Ben Bulman, dive into the topic of how smartphones with cameras have transformed the gym environment. They discuss the negative impacts such as distractions and disrespectful behavior, as well as the positive aspects like access to a wide variety of music and the ability to film workouts for technique improvement. The conversation also touches on solutions and the potential for a counterculture in gyms. Tune in for an engaging discussion on etiquette, focus, and how technology is reshaping gym culture.</itunes:subtitle>
      <itunes:keywords>nick best, powerlifting, fitness, strongman, jon andersen, generation iron, workout, bodybuilding, gym, weightlifting, weight training, akim williams</itunes:keywords>
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      <title>Chasing World Records and Surviving Cancer</title>
      <description><![CDATA[<p>Host of Legends of Iron<br />Facebook <a href="https://www.facebook.com/LegendsofIron/">https://www.facebook.com/LegendsofIron/</a><br /><br />Jon Andersen<br />Instagram @thejonandersen<br /><a href="https://www.instagram.com/thejonandersen/">https://www.instagram.com/thejonandersen/</a><br />Website<br /><a href="https://www.jonandersencoaching.com/copy-of-fb-landing-page">https://www.jonandersencoaching.com/copy-of-fb-landing-page</a><br /><br />Nick Best<br />Instagram @nickbeststrongman<br /><a href="https://www.instagram.com/nickbeststrongman/">https://www.instagram.com/nickbeststrongman/</a><br />YouTube<br /><a href="https://www.youtube.com/user/NickBestProStrongman?app=desktop">https://www.youtube.com/user/NickBestProStrongman?app=desktop</a><br /><br />Akim Williams<br />Instagram @akim_bkbeast_williams<br /><a href="https://www.instagram.com/akim_bkbeast_williams/">https://www.instagram.com/akim_bkbeast_williams/</a><br /><br />Podcast Producer<br />Ben Bulman Of Angry Dad Podcast<br />Instagram @angry_dad_podcast_<br /><a href="https://www.instagram.com/angry_dad_podcast_/">https://www.instagram.com/angry_dad_podcast_/</a><br />Website <a href="https://lnk.bio/angrydadpodcast">https://lnk.bio/angrydadpodcast</a><br /><br />Editing and Production Consultant<br />Mike Pulcinella<br /><a href="https://www.youtube.com/c/MikePulcinella1/featured">https://www.youtube.com/c/MikePulcinella1/featured</a><br />Instagram @mikepulcinella<br /><br /><br />Presented By<br />MuscleMeds<br /><a href="https://musclemedsrx.com/">https://musclemedsrx.com/</a></p>
]]></description>
      <pubDate>Thu, 20 Jun 2024 08:00:00 +0000</pubDate>
      <author>legendsoftheiron@gmail.com (Jon Andersen, Akim Williams, Nick Best)</author>
      <link>https://www.spreaker.com/show/legends-of-iron</link>
      <content:encoded><![CDATA[<p>Host of Legends of Iron<br />Facebook <a href="https://www.facebook.com/LegendsofIron/">https://www.facebook.com/LegendsofIron/</a><br /><br />Jon Andersen<br />Instagram @thejonandersen<br /><a href="https://www.instagram.com/thejonandersen/">https://www.instagram.com/thejonandersen/</a><br />Website<br /><a href="https://www.jonandersencoaching.com/copy-of-fb-landing-page">https://www.jonandersencoaching.com/copy-of-fb-landing-page</a><br /><br />Nick Best<br />Instagram @nickbeststrongman<br /><a href="https://www.instagram.com/nickbeststrongman/">https://www.instagram.com/nickbeststrongman/</a><br />YouTube<br /><a href="https://www.youtube.com/user/NickBestProStrongman?app=desktop">https://www.youtube.com/user/NickBestProStrongman?app=desktop</a><br /><br />Akim Williams<br />Instagram @akim_bkbeast_williams<br /><a href="https://www.instagram.com/akim_bkbeast_williams/">https://www.instagram.com/akim_bkbeast_williams/</a><br /><br />Podcast Producer<br />Ben Bulman Of Angry Dad Podcast<br />Instagram @angry_dad_podcast_<br /><a href="https://www.instagram.com/angry_dad_podcast_/">https://www.instagram.com/angry_dad_podcast_/</a><br />Website <a href="https://lnk.bio/angrydadpodcast">https://lnk.bio/angrydadpodcast</a><br /><br />Editing and Production Consultant<br />Mike Pulcinella<br /><a href="https://www.youtube.com/c/MikePulcinella1/featured">https://www.youtube.com/c/MikePulcinella1/featured</a><br />Instagram @mikepulcinella<br /><br /><br />Presented By<br />MuscleMeds<br /><a href="https://musclemedsrx.com/">https://musclemedsrx.com/</a></p>
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      <itunes:title>Chasing World Records and Surviving Cancer</itunes:title>
      <itunes:author>Jon Andersen, Akim Williams, Nick Best</itunes:author>
      <itunes:duration>00:20:14</itunes:duration>
      <itunes:summary>Welcome to another gripping episode of Legends of Iron! Hosts Jon Andersen, Nick Best, and guest Ben Bulman cover a mix of raw truths and incredible feats. As Nick heads to Norway for the prestigious strongman event Fefor  Power Week,&apos; he shares details about the competitions, seminars with Eddie Cohen, and the serene beauty of the venue. Nick recounts his near-world record at the Hercules Hold and the intense preparation involved. He also divulges his courageous battle with kidney cancer and how he has adapted his training post-surgery. This episode dives deep into overcoming obstacles, strategic training, and the importance of functional health practices like ice baths. Don&apos;t miss the inspiring journey of Nick Best as he preps for a strongman contest and aims to set a new world record!</itunes:summary>
      <itunes:subtitle>Welcome to another gripping episode of Legends of Iron! Hosts Jon Andersen, Nick Best, and guest Ben Bulman cover a mix of raw truths and incredible feats. As Nick heads to Norway for the prestigious strongman event Fefor  Power Week,&apos; he shares details about the competitions, seminars with Eddie Cohen, and the serene beauty of the venue. Nick recounts his near-world record at the Hercules Hold and the intense preparation involved. He also divulges his courageous battle with kidney cancer and how he has adapted his training post-surgery. This episode dives deep into overcoming obstacles, strategic training, and the importance of functional health practices like ice baths. Don&apos;t miss the inspiring journey of Nick Best as he preps for a strongman contest and aims to set a new world record!</itunes:subtitle>
      <itunes:keywords>nick best, fitness, strongman, jon andersen, generation iron, workout, bodybuilding, health, gym, weightlifting, weight training, akim williams</itunes:keywords>
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      <itunes:episode>72</itunes:episode>
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      <title>Legends of Iron: Kai Greene WWE Rumors and Wrestler Crossovers</title>
      <description><![CDATA[<p>Host of Legends of Iron<br />Facebook <a href="https://www.facebook.com/LegendsofIron/">https://www.facebook.com/LegendsofIron/</a><br /><br />Jon Andersen<br />Instagram @thejonandersen<br /><a href="https://www.instagram.com/thejonandersen/">https://www.instagram.com/thejonandersen/</a><br />Website<br /><a href="https://www.jonandersencoaching.com/copy-of-fb-landing-page">https://www.jonandersencoaching.com/copy-of-fb-landing-page</a><br /><br />Nick Best<br />Instagram @nickbeststrongman<br /><a href="https://www.instagram.com/nickbeststrongman/">https://www.instagram.com/nickbeststrongman/</a><br />YouTube<br /><a href="https://www.youtube.com/user/NickBestProStrongman?app=desktop">https://www.youtube.com/user/NickBestProStrongman?app=desktop</a><br /><br />Akim Williams<br />Instagram @akim_bkbeast_williams<br /><a href="https://www.instagram.com/akim_bkbeast_williams/">https://www.instagram.com/akim_bkbeast_williams/</a><br /><br />Podcast Producer<br />Ben Bulman Of Angry Dad Podcast<br />Instagram @angry_dad_podcast_<br /><a href="https://www.instagram.com/angry_dad_podcast_/">https://www.instagram.com/angry_dad_podcast_/</a><br />Website <a href="https://lnk.bio/angrydadpodcast">https://lnk.bio/angrydadpodcast</a><br /><br />Editing and Production Consultant<br />Mike Pulcinella<br /><a href="https://www.youtube.com/c/MikePulcinella1/featured">https://www.youtube.com/c/MikePulcinella1/featured</a><br />Instagram @mikepulcinella<br /><br /><br />Presented By<br />MuscleMeds<br /><a href="https://musclemedsrx.com/">https://musclemedsrx.com/</a></p>
]]></description>
      <pubDate>Thu, 6 Jun 2024 07:00:00 +0000</pubDate>
      <author>legendsoftheiron@gmail.com (Nick Best, Akim Williams, Jon Andersen)</author>
      <link>https://www.spreaker.com/show/legends-of-iron</link>
      <content:encoded><![CDATA[<p>Host of Legends of Iron<br />Facebook <a href="https://www.facebook.com/LegendsofIron/">https://www.facebook.com/LegendsofIron/</a><br /><br />Jon Andersen<br />Instagram @thejonandersen<br /><a href="https://www.instagram.com/thejonandersen/">https://www.instagram.com/thejonandersen/</a><br />Website<br /><a href="https://www.jonandersencoaching.com/copy-of-fb-landing-page">https://www.jonandersencoaching.com/copy-of-fb-landing-page</a><br /><br />Nick Best<br />Instagram @nickbeststrongman<br /><a href="https://www.instagram.com/nickbeststrongman/">https://www.instagram.com/nickbeststrongman/</a><br />YouTube<br /><a href="https://www.youtube.com/user/NickBestProStrongman?app=desktop">https://www.youtube.com/user/NickBestProStrongman?app=desktop</a><br /><br />Akim Williams<br />Instagram @akim_bkbeast_williams<br /><a href="https://www.instagram.com/akim_bkbeast_williams/">https://www.instagram.com/akim_bkbeast_williams/</a><br /><br />Podcast Producer<br />Ben Bulman Of Angry Dad Podcast<br />Instagram @angry_dad_podcast_<br /><a href="https://www.instagram.com/angry_dad_podcast_/">https://www.instagram.com/angry_dad_podcast_/</a><br />Website <a href="https://lnk.bio/angrydadpodcast">https://lnk.bio/angrydadpodcast</a><br /><br />Editing and Production Consultant<br />Mike Pulcinella<br /><a href="https://www.youtube.com/c/MikePulcinella1/featured">https://www.youtube.com/c/MikePulcinella1/featured</a><br />Instagram @mikepulcinella<br /><br /><br />Presented By<br />MuscleMeds<br /><a href="https://musclemedsrx.com/">https://musclemedsrx.com/</a></p>
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      <itunes:title>Legends of Iron: Kai Greene WWE Rumors and Wrestler Crossovers</itunes:title>
      <itunes:author>Nick Best, Akim Williams, Jon Andersen</itunes:author>
      <itunes:duration>00:15:29</itunes:duration>
      <itunes:summary>In this episode of Legends of Iron, hosts Jon Andersen, Nick Best, and The Angry Dad Ben Bulman delve into the buzz surrounding bodybuilding legend Kai Greene&apos;s potential crossover into WWE. They explore the possibilities of Kai appearing in a film with Roman Reigns or doing a guest spot in wrestling. The conversation also touches on the prevalence of crossovers between wrestling, bodybuilding, and other sports, as well as the serious issue of concussions in wrestling and football. Plus, hear about the new safety measures in the NFL for preventing head injuries. Sponsored by Musclements, creators of Carnivore Pure Beef Protein.</itunes:summary>
      <itunes:subtitle>In this episode of Legends of Iron, hosts Jon Andersen, Nick Best, and The Angry Dad Ben Bulman delve into the buzz surrounding bodybuilding legend Kai Greene&apos;s potential crossover into WWE. They explore the possibilities of Kai appearing in a film with Roman Reigns or doing a guest spot in wrestling. The conversation also touches on the prevalence of crossovers between wrestling, bodybuilding, and other sports, as well as the serious issue of concussions in wrestling and football. Plus, hear about the new safety measures in the NFL for preventing head injuries. Sponsored by Musclements, creators of Carnivore Pure Beef Protein.</itunes:subtitle>
      <itunes:keywords>nick best, legends of iron, fitness, strongman, jon andersen, generation iron, workout, bodybuilding, wwe, gym, weightlifting, wrestling, pro wrestling, weight training, akim williams</itunes:keywords>
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      <title>The Empty Promises Of Bodybuilding Influencers Online</title>
      <description><![CDATA[<p>Host of Legends of Iron<br />Facebook <a href="https://www.facebook.com/LegendsofIron/">https://www.facebook.com/LegendsofIron/</a><br /><br />Jon Andersen<br />Instagram @thejonandersen<br /><a href="https://www.instagram.com/thejonandersen/">https://www.instagram.com/thejonandersen/</a><br />Website<br /><a href="https://www.jonandersencoaching.com/copy-of-fb-landing-page">https://www.jonandersencoaching.com/copy-of-fb-landing-page</a><br /><br />Nick Best<br />Instagram @nickbeststrongman<br /><a href="https://www.instagram.com/nickbeststrongman/">https://www.instagram.com/nickbeststrongman/</a><br />YouTube<br /><a href="https://www.youtube.com/user/NickBestProStrongman?app=desktop">https://www.youtube.com/user/NickBestProStrongman?app=desktop</a><br /><br />Akim Williams<br />Instagram @akim_bkbeast_williams<br /><a href="https://www.instagram.com/akim_bkbeast_williams/">https://www.instagram.com/akim_bkbeast_williams/</a><br /><br />Podcast Producer<br />Ben Bulman Of Angry Dad Podcast<br />Instagram @angry_dad_podcast_<br /><a href="https://www.instagram.com/angry_dad_podcast_/">https://www.instagram.com/angry_dad_podcast_/</a><br />Website <a href="https://lnk.bio/angrydadpodcast">https://lnk.bio/angrydadpodcast</a><br /><br />Editing and Production Consultant<br />Mike Pulcinella<br /><a href="https://www.youtube.com/c/MikePulcinella1/featured">https://www.youtube.com/c/MikePulcinella1/featured</a><br />Instagram @mikepulcinella<br /><br /><br />Presented By<br />MuscleMeds<br /><a href="https://musclemedsrx.com/">https://musclemedsrx.com/</a></p>
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      <pubDate>Thu, 4 Apr 2024 08:00:00 +0000</pubDate>
      <author>legendsoftheiron@gmail.com (Nick Best, Jon Andersen, Akim Williams)</author>
      <link>https://www.spreaker.com/show/legends-of-iron</link>
      <content:encoded><![CDATA[<p>Host of Legends of Iron<br />Facebook <a href="https://www.facebook.com/LegendsofIron/">https://www.facebook.com/LegendsofIron/</a><br /><br />Jon Andersen<br />Instagram @thejonandersen<br /><a href="https://www.instagram.com/thejonandersen/">https://www.instagram.com/thejonandersen/</a><br />Website<br /><a href="https://www.jonandersencoaching.com/copy-of-fb-landing-page">https://www.jonandersencoaching.com/copy-of-fb-landing-page</a><br /><br />Nick Best<br />Instagram @nickbeststrongman<br /><a href="https://www.instagram.com/nickbeststrongman/">https://www.instagram.com/nickbeststrongman/</a><br />YouTube<br /><a href="https://www.youtube.com/user/NickBestProStrongman?app=desktop">https://www.youtube.com/user/NickBestProStrongman?app=desktop</a><br /><br />Akim Williams<br />Instagram @akim_bkbeast_williams<br /><a href="https://www.instagram.com/akim_bkbeast_williams/">https://www.instagram.com/akim_bkbeast_williams/</a><br /><br />Podcast Producer<br />Ben Bulman Of Angry Dad Podcast<br />Instagram @angry_dad_podcast_<br /><a href="https://www.instagram.com/angry_dad_podcast_/">https://www.instagram.com/angry_dad_podcast_/</a><br />Website <a href="https://lnk.bio/angrydadpodcast">https://lnk.bio/angrydadpodcast</a><br /><br />Editing and Production Consultant<br />Mike Pulcinella<br /><a href="https://www.youtube.com/c/MikePulcinella1/featured">https://www.youtube.com/c/MikePulcinella1/featured</a><br />Instagram @mikepulcinella<br /><br /><br />Presented By<br />MuscleMeds<br /><a href="https://musclemedsrx.com/">https://musclemedsrx.com/</a></p>
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      <itunes:title>The Empty Promises Of Bodybuilding Influencers Online</itunes:title>
      <itunes:author>Nick Best, Jon Andersen, Akim Williams</itunes:author>
      <itunes:duration>00:18:40</itunes:duration>
      <itunes:summary>Jon Andersen, Nick Best, and Akim Williams debate the notion of bodybuilding influencers. When an influencer stands next to real deal champions such as Chris Bumstead and Ronnie Coleman at major events... but haven&apos;t accomplished what these legends have - is that a problem for the sport?</itunes:summary>
      <itunes:subtitle>Jon Andersen, Nick Best, and Akim Williams debate the notion of bodybuilding influencers. When an influencer stands next to real deal champions such as Chris Bumstead and Ronnie Coleman at major events... but haven&apos;t accomplished what these legends have - is that a problem for the sport?</itunes:subtitle>
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      <title>Are We Nearing A Kai Greene Return?</title>
      <description><![CDATA[<p>Host of Legends of Iron<br />Facebook <a href="https://www.facebook.com/LegendsofIron/">https://www.facebook.com/LegendsofIron/</a><br /><br />Jon Andersen<br />Instagram @thejonandersen<br /><a href="https://www.instagram.com/thejonandersen/">https://www.instagram.com/thejonandersen/</a><br />Website<br /><a href="https://www.jonandersencoaching.com/copy-of-fb-landing-page">https://www.jonandersencoaching.com/copy-of-fb-landing-page</a><br /><br />Nick Best<br />Instagram @nickbeststrongman<br /><a href="https://www.instagram.com/nickbeststrongman/">https://www.instagram.com/nickbeststrongman/</a><br />YouTube<br /><a href="https://www.youtube.com/user/NickBestProStrongman?app=desktop">https://www.youtube.com/user/NickBestProStrongman?app=desktop</a><br /><br />Akim Williams<br />Instagram @akim_bkbeast_williams<br /><a href="https://www.instagram.com/akim_bkbeast_williams/">https://www.instagram.com/akim_bkbeast_williams/</a><br /><br />Podcast Producer<br />Ben Bulman Of Angry Dad Podcast<br />Instagram @angry_dad_podcast_<br /><a href="https://www.instagram.com/angry_dad_podcast_/">https://www.instagram.com/angry_dad_podcast_/</a><br />Website <a href="https://lnk.bio/angrydadpodcast">https://lnk.bio/angrydadpodcast</a><br /><br />Editing and Production Consultant<br />Mike Pulcinella<br /><a href="https://www.youtube.com/c/MikePulcinella1/featured">https://www.youtube.com/c/MikePulcinella1/featured</a><br />Instagram @mikepulcinella<br /><br /><br />Presented By<br />MuscleMeds<br /><a href="https://musclemedsrx.com/">https://musclemedsrx.com/</a></p>
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      <pubDate>Thu, 21 Mar 2024 08:00:00 +0000</pubDate>
      <author>legendsoftheiron@gmail.com (Nick Best, Jon Andersen, Akim Williams)</author>
      <link>https://www.spreaker.com/show/legends-of-iron</link>
      <content:encoded><![CDATA[<p>Host of Legends of Iron<br />Facebook <a href="https://www.facebook.com/LegendsofIron/">https://www.facebook.com/LegendsofIron/</a><br /><br />Jon Andersen<br />Instagram @thejonandersen<br /><a href="https://www.instagram.com/thejonandersen/">https://www.instagram.com/thejonandersen/</a><br />Website<br /><a href="https://www.jonandersencoaching.com/copy-of-fb-landing-page">https://www.jonandersencoaching.com/copy-of-fb-landing-page</a><br /><br />Nick Best<br />Instagram @nickbeststrongman<br /><a href="https://www.instagram.com/nickbeststrongman/">https://www.instagram.com/nickbeststrongman/</a><br />YouTube<br /><a href="https://www.youtube.com/user/NickBestProStrongman?app=desktop">https://www.youtube.com/user/NickBestProStrongman?app=desktop</a><br /><br />Akim Williams<br />Instagram @akim_bkbeast_williams<br /><a href="https://www.instagram.com/akim_bkbeast_williams/">https://www.instagram.com/akim_bkbeast_williams/</a><br /><br />Podcast Producer<br />Ben Bulman Of Angry Dad Podcast<br />Instagram @angry_dad_podcast_<br /><a href="https://www.instagram.com/angry_dad_podcast_/">https://www.instagram.com/angry_dad_podcast_/</a><br />Website <a href="https://lnk.bio/angrydadpodcast">https://lnk.bio/angrydadpodcast</a><br /><br />Editing and Production Consultant<br />Mike Pulcinella<br /><a href="https://www.youtube.com/c/MikePulcinella1/featured">https://www.youtube.com/c/MikePulcinella1/featured</a><br />Instagram @mikepulcinella<br /><br /><br />Presented By<br />MuscleMeds<br /><a href="https://musclemedsrx.com/">https://musclemedsrx.com/</a></p>
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      <itunes:title>Are We Nearing A Kai Greene Return?</itunes:title>
      <itunes:author>Nick Best, Jon Andersen, Akim Williams</itunes:author>
      <itunes:duration>00:16:53</itunes:duration>
      <itunes:summary>Jon Andersen, Akim Williams, and Nick Best react to the latest Kai Greene physique photo and question whether or not he may actually return to compete.</itunes:summary>
      <itunes:subtitle>Jon Andersen, Akim Williams, and Nick Best react to the latest Kai Greene physique photo and question whether or not he may actually return to compete.</itunes:subtitle>
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      <title>World Deadlift Championships Headed To Las Vegas</title>
      <description><![CDATA[<p>Host of Legends of Iron<br />Facebook <a href="https://www.facebook.com/LegendsofIron/">https://www.facebook.com/LegendsofIron/</a><br /><br />Jon Andersen<br />Instagram @thejonandersen<br /><a href="https://www.instagram.com/thejonandersen/">https://www.instagram.com/thejonandersen/</a><br />Website<br /><a href="https://www.jonandersencoaching.com/copy-of-fb-landing-page">https://www.jonandersencoaching.com/copy-of-fb-landing-page</a><br /><br />Nick Best<br />Instagram @nickbeststrongman<br /><a href="https://www.instagram.com/nickbeststrongman/">https://www.instagram.com/nickbeststrongman/</a><br />YouTube<br /><a href="https://www.youtube.com/user/NickBestProStrongman?app=desktop">https://www.youtube.com/user/NickBestProStrongman?app=desktop</a><br /><br />Akim Williams<br />Instagram @akim_bkbeast_williams<br /><a href="https://www.instagram.com/akim_bkbeast_williams/">https://www.instagram.com/akim_bkbeast_williams/</a><br /><br />Podcast Producer<br />Ben Bulman Of Angry Dad Podcast<br />Instagram @angry_dad_podcast_<br /><a href="https://www.instagram.com/angry_dad_podcast_/">https://www.instagram.com/angry_dad_podcast_/</a><br />Website <a href="https://lnk.bio/angrydadpodcast">https://lnk.bio/angrydadpodcast</a><br /><br />Editing and Production Consultant<br />Mike Pulcinella<br /><a href="https://www.youtube.com/c/MikePulcinella1/featured">https://www.youtube.com/c/MikePulcinella1/featured</a><br />Instagram @mikepulcinella<br /><br /><br />Presented By<br />MuscleMeds<br /><a href="https://musclemedsrx.com/">https://musclemedsrx.com/</a></p>
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      <pubDate>Thu, 7 Mar 2024 08:00:00 +0000</pubDate>
      <author>legendsoftheiron@gmail.com (Nick Best, Jon Andersen, Akim Williams)</author>
      <link>https://www.spreaker.com/show/legends-of-iron</link>
      <content:encoded><![CDATA[<p>Host of Legends of Iron<br />Facebook <a href="https://www.facebook.com/LegendsofIron/">https://www.facebook.com/LegendsofIron/</a><br /><br />Jon Andersen<br />Instagram @thejonandersen<br /><a href="https://www.instagram.com/thejonandersen/">https://www.instagram.com/thejonandersen/</a><br />Website<br /><a href="https://www.jonandersencoaching.com/copy-of-fb-landing-page">https://www.jonandersencoaching.com/copy-of-fb-landing-page</a><br /><br />Nick Best<br />Instagram @nickbeststrongman<br /><a href="https://www.instagram.com/nickbeststrongman/">https://www.instagram.com/nickbeststrongman/</a><br />YouTube<br /><a href="https://www.youtube.com/user/NickBestProStrongman?app=desktop">https://www.youtube.com/user/NickBestProStrongman?app=desktop</a><br /><br />Akim Williams<br />Instagram @akim_bkbeast_williams<br /><a href="https://www.instagram.com/akim_bkbeast_williams/">https://www.instagram.com/akim_bkbeast_williams/</a><br /><br />Podcast Producer<br />Ben Bulman Of Angry Dad Podcast<br />Instagram @angry_dad_podcast_<br /><a href="https://www.instagram.com/angry_dad_podcast_/">https://www.instagram.com/angry_dad_podcast_/</a><br />Website <a href="https://lnk.bio/angrydadpodcast">https://lnk.bio/angrydadpodcast</a><br /><br />Editing and Production Consultant<br />Mike Pulcinella<br /><a href="https://www.youtube.com/c/MikePulcinella1/featured">https://www.youtube.com/c/MikePulcinella1/featured</a><br />Instagram @mikepulcinella<br /><br /><br />Presented By<br />MuscleMeds<br /><a href="https://musclemedsrx.com/">https://musclemedsrx.com/</a></p>
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      <itunes:title>World Deadlift Championships Headed To Las Vegas</itunes:title>
      <itunes:author>Nick Best, Jon Andersen, Akim Williams</itunes:author>
      <itunes:duration>00:22:34</itunes:duration>
      <itunes:summary>Nick Best and the Legends of Iron gang discuss the recent announcement that Giants Live will be setting up shop with a competition in Las Vegas - this year on September 28th. Alongside the event will also be the World Deadlift Championships. Nick Best breaks down who has a shot of beating the record.</itunes:summary>
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      <description><![CDATA[<p>Host of Legends of Iron<br />Facebook <a href="https://www.facebook.com/LegendsofIron/">https://www.facebook.com/LegendsofIron/</a><br /><br />Jon Andersen<br />Instagram @thejonandersen<br /><a href="https://www.instagram.com/thejonandersen/">https://www.instagram.com/thejonandersen/</a><br />Website<br /><a href="https://www.jonandersencoaching.com/copy-of-fb-landing-page">https://www.jonandersencoaching.com/copy-of-fb-landing-page</a><br /><br />Nick Best<br />Instagram @nickbeststrongman<br /><a href="https://www.instagram.com/nickbeststrongman/">https://www.instagram.com/nickbeststrongman/</a><br />YouTube<br /><a href="https://www.youtube.com/user/NickBestProStrongman?app=desktop">https://www.youtube.com/user/NickBestProStrongman?app=desktop</a><br /><br />Akim Williams<br />Instagram @akim_bkbeast_williams<br /><a href="https://www.instagram.com/akim_bkbeast_williams/">https://www.instagram.com/akim_bkbeast_williams/</a><br /><br />Podcast Producer<br />Ben Bulman Of Angry Dad Podcast<br />Instagram @angry_dad_podcast_<br /><a href="https://www.instagram.com/angry_dad_podcast_/">https://www.instagram.com/angry_dad_podcast_/</a><br />Website <a href="https://lnk.bio/angrydadpodcast">https://lnk.bio/angrydadpodcast</a><br /><br />Editing and Production Consultant<br />Mike Pulcinella<br /><a href="https://www.youtube.com/c/MikePulcinella1/featured">https://www.youtube.com/c/MikePulcinella1/featured</a><br />Instagram @mikepulcinella<br /><br /><br />Presented By<br />MuscleMeds<br /><a href="https://musclemedsrx.com/">https://musclemedsrx.com/</a></p>
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      <pubDate>Thu, 22 Feb 2024 08:00:00 +0000</pubDate>
      <author>legendsoftheiron@gmail.com (Akim Williams, Jon Andersen, Nick Best)</author>
      <link>https://www.spreaker.com/show/legends-of-iron</link>
      <content:encoded><![CDATA[<p>Host of Legends of Iron<br />Facebook <a href="https://www.facebook.com/LegendsofIron/">https://www.facebook.com/LegendsofIron/</a><br /><br />Jon Andersen<br />Instagram @thejonandersen<br /><a href="https://www.instagram.com/thejonandersen/">https://www.instagram.com/thejonandersen/</a><br />Website<br /><a href="https://www.jonandersencoaching.com/copy-of-fb-landing-page">https://www.jonandersencoaching.com/copy-of-fb-landing-page</a><br /><br />Nick Best<br />Instagram @nickbeststrongman<br /><a href="https://www.instagram.com/nickbeststrongman/">https://www.instagram.com/nickbeststrongman/</a><br />YouTube<br /><a href="https://www.youtube.com/user/NickBestProStrongman?app=desktop">https://www.youtube.com/user/NickBestProStrongman?app=desktop</a><br /><br />Akim Williams<br />Instagram @akim_bkbeast_williams<br /><a href="https://www.instagram.com/akim_bkbeast_williams/">https://www.instagram.com/akim_bkbeast_williams/</a><br /><br />Podcast Producer<br />Ben Bulman Of Angry Dad Podcast<br />Instagram @angry_dad_podcast_<br /><a href="https://www.instagram.com/angry_dad_podcast_/">https://www.instagram.com/angry_dad_podcast_/</a><br />Website <a href="https://lnk.bio/angrydadpodcast">https://lnk.bio/angrydadpodcast</a><br /><br />Editing and Production Consultant<br />Mike Pulcinella<br /><a href="https://www.youtube.com/c/MikePulcinella1/featured">https://www.youtube.com/c/MikePulcinella1/featured</a><br />Instagram @mikepulcinella<br /><br /><br />Presented By<br />MuscleMeds<br /><a href="https://musclemedsrx.com/">https://musclemedsrx.com/</a></p>
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      <itunes:title>Strongman Nick Best Gives Update On His Health Post-Cancer Procedure</itunes:title>
      <itunes:author>Akim Williams, Jon Andersen, Nick Best</itunes:author>
      <itunes:duration>00:19:21</itunes:duration>
      <itunes:summary>Last year, it was revealed that Nick Best discovered that he had a form of cancer - discovered only because of a weightlifting accident. This week, the Legends of Iron crew follow up with Nick about his current health on the eve before yet another surgery.</itunes:summary>
      <itunes:subtitle>Last year, it was revealed that Nick Best discovered that he had a form of cancer - discovered only because of a weightlifting accident. This week, the Legends of Iron crew follow up with Nick about his current health on the eve before yet another surgery.</itunes:subtitle>
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      <title>Should You Use Cialis To Improve... Gym Performance?</title>
      <description><![CDATA[<p>Host of Legends of Iron<br />Facebook <a href="https://www.facebook.com/LegendsofIron/">https://www.facebook.com/LegendsofIron/</a><br /><br />Jon Andersen<br />Instagram @thejonandersen<br /><a href="https://www.instagram.com/thejonandersen/">https://www.instagram.com/thejonandersen/</a><br />Website<br /><a href="https://www.jonandersencoaching.com/copy-of-fb-landing-page">https://www.jonandersencoaching.com/copy-of-fb-landing-page</a><br /><br />Nick Best<br />Instagram @nickbeststrongman<br /><a href="https://www.instagram.com/nickbeststrongman/">https://www.instagram.com/nickbeststrongman/</a><br />YouTube<br /><a href="https://www.youtube.com/user/NickBestProStrongman?app=desktop">https://www.youtube.com/user/NickBestProStrongman?app=desktop</a><br /><br />Akim Williams<br />Instagram @akim_bkbeast_williams<br /><a href="https://www.instagram.com/akim_bkbeast_williams/">https://www.instagram.com/akim_bkbeast_williams/</a><br /><br />Podcast Producer<br />Ben Bulman Of Angry Dad Podcast<br />Instagram @angry_dad_podcast_<br /><a href="https://www.instagram.com/angry_dad_podcast_/">https://www.instagram.com/angry_dad_podcast_/</a><br />Website <a href="https://lnk.bio/angrydadpodcast">https://lnk.bio/angrydadpodcast</a><br /><br />Editing and Production Consultant<br />Mike Pulcinella<br /><a href="https://www.youtube.com/c/MikePulcinella1/featured">https://www.youtube.com/c/MikePulcinella1/featured</a><br />Instagram @mikepulcinella<br /><br /><br />Presented By<br />MuscleMeds<br /><a href="https://musclemedsrx.com/">https://musclemedsrx.com/</a></p>
]]></description>
      <pubDate>Thu, 30 Nov 2023 16:13:13 +0000</pubDate>
      <author>legendsoftheiron@gmail.com (Jon Andersen, Akim Williams, Nick Best)</author>
      <link>https://www.spreaker.com/show/legends-of-iron</link>
      <content:encoded><![CDATA[<p>Host of Legends of Iron<br />Facebook <a href="https://www.facebook.com/LegendsofIron/">https://www.facebook.com/LegendsofIron/</a><br /><br />Jon Andersen<br />Instagram @thejonandersen<br /><a href="https://www.instagram.com/thejonandersen/">https://www.instagram.com/thejonandersen/</a><br />Website<br /><a href="https://www.jonandersencoaching.com/copy-of-fb-landing-page">https://www.jonandersencoaching.com/copy-of-fb-landing-page</a><br /><br />Nick Best<br />Instagram @nickbeststrongman<br /><a href="https://www.instagram.com/nickbeststrongman/">https://www.instagram.com/nickbeststrongman/</a><br />YouTube<br /><a href="https://www.youtube.com/user/NickBestProStrongman?app=desktop">https://www.youtube.com/user/NickBestProStrongman?app=desktop</a><br /><br />Akim Williams<br />Instagram @akim_bkbeast_williams<br /><a href="https://www.instagram.com/akim_bkbeast_williams/">https://www.instagram.com/akim_bkbeast_williams/</a><br /><br />Podcast Producer<br />Ben Bulman Of Angry Dad Podcast<br />Instagram @angry_dad_podcast_<br /><a href="https://www.instagram.com/angry_dad_podcast_/">https://www.instagram.com/angry_dad_podcast_/</a><br />Website <a href="https://lnk.bio/angrydadpodcast">https://lnk.bio/angrydadpodcast</a><br /><br />Editing and Production Consultant<br />Mike Pulcinella<br /><a href="https://www.youtube.com/c/MikePulcinella1/featured">https://www.youtube.com/c/MikePulcinella1/featured</a><br />Instagram @mikepulcinella<br /><br /><br />Presented By<br />MuscleMeds<br /><a href="https://musclemedsrx.com/">https://musclemedsrx.com/</a></p>
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      <itunes:title>Should You Use Cialis To Improve... Gym Performance?</itunes:title>
      <itunes:author>Jon Andersen, Akim Williams, Nick Best</itunes:author>
      <itunes:duration>00:18:35</itunes:duration>
      <itunes:summary>Nick Best, Jon Andersen, and Akim Williams discuss the growing trend of using ED products such as Cialis and Viagra to improve performance in the gym. Is this a legitimate way to improve your workouts? Or just a viral trend? </itunes:summary>
      <itunes:subtitle>Nick Best, Jon Andersen, and Akim Williams discuss the growing trend of using ED products such as Cialis and Viagra to improve performance in the gym. Is this a legitimate way to improve your workouts? Or just a viral trend? </itunes:subtitle>
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      <title>Akim Williams Tells All On Surviving The New York Flood</title>
      <description><![CDATA[<p>Host of Legends of Iron<br />Facebook <a href="https://www.facebook.com/LegendsofIron/">https://www.facebook.com/LegendsofIron/</a><br /><br />Jon Andersen<br />Instagram @thejonandersen<br /><a href="https://www.instagram.com/thejonandersen/">https://www.instagram.com/thejonandersen/</a><br />Website<br /><a href="https://www.jonandersencoaching.com/copy-of-fb-landing-page">https://www.jonandersencoaching.com/copy-of-fb-landing-page</a><br /><br />Nick Best<br />Instagram @nickbeststrongman<br /><a href="https://www.instagram.com/nickbeststrongman/">https://www.instagram.com/nickbeststrongman/</a><br />YouTube<br /><a href="https://www.youtube.com/user/NickBestProStrongman?app=desktop">https://www.youtube.com/user/NickBestProStrongman?app=desktop</a><br /><br />Akim Williams<br />Instagram @akim_bkbeast_williams<br /><a href="https://www.instagram.com/akim_bkbeast_williams/">https://www.instagram.com/akim_bkbeast_williams/</a><br /><br />Podcast Producer<br />Ben Bulman Of Angry Dad Podcast<br />Instagram @angry_dad_podcast_<br /><a href="https://www.instagram.com/angry_dad_podcast_/">https://www.instagram.com/angry_dad_podcast_/</a><br />Website <a href="https://lnk.bio/angrydadpodcast">https://lnk.bio/angrydadpodcast</a><br /><br />Editing and Production Consultant<br />Mike Pulcinella<br /><a href="https://www.youtube.com/c/MikePulcinella1/featured">https://www.youtube.com/c/MikePulcinella1/featured</a><br />Instagram @mikepulcinella<br /><br /><br />Presented By<br />MuscleMeds<br /><a href="https://musclemedsrx.com/">https://musclemedsrx.com/</a></p>
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      <pubDate>Thu, 9 Nov 2023 07:00:00 +0000</pubDate>
      <author>legendsoftheiron@gmail.com (Nick Best, Akim Williams, Jon Andersen)</author>
      <link>https://www.spreaker.com/show/legends-of-iron</link>
      <content:encoded><![CDATA[<p>Host of Legends of Iron<br />Facebook <a href="https://www.facebook.com/LegendsofIron/">https://www.facebook.com/LegendsofIron/</a><br /><br />Jon Andersen<br />Instagram @thejonandersen<br /><a href="https://www.instagram.com/thejonandersen/">https://www.instagram.com/thejonandersen/</a><br />Website<br /><a href="https://www.jonandersencoaching.com/copy-of-fb-landing-page">https://www.jonandersencoaching.com/copy-of-fb-landing-page</a><br /><br />Nick Best<br />Instagram @nickbeststrongman<br /><a href="https://www.instagram.com/nickbeststrongman/">https://www.instagram.com/nickbeststrongman/</a><br />YouTube<br /><a href="https://www.youtube.com/user/NickBestProStrongman?app=desktop">https://www.youtube.com/user/NickBestProStrongman?app=desktop</a><br /><br />Akim Williams<br />Instagram @akim_bkbeast_williams<br /><a href="https://www.instagram.com/akim_bkbeast_williams/">https://www.instagram.com/akim_bkbeast_williams/</a><br /><br />Podcast Producer<br />Ben Bulman Of Angry Dad Podcast<br />Instagram @angry_dad_podcast_<br /><a href="https://www.instagram.com/angry_dad_podcast_/">https://www.instagram.com/angry_dad_podcast_/</a><br />Website <a href="https://lnk.bio/angrydadpodcast">https://lnk.bio/angrydadpodcast</a><br /><br />Editing and Production Consultant<br />Mike Pulcinella<br /><a href="https://www.youtube.com/c/MikePulcinella1/featured">https://www.youtube.com/c/MikePulcinella1/featured</a><br />Instagram @mikepulcinella<br /><br /><br />Presented By<br />MuscleMeds<br /><a href="https://musclemedsrx.com/">https://musclemedsrx.com/</a></p>
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      <itunes:title>Akim Williams Tells All On Surviving The New York Flood</itunes:title>
      <itunes:author>Nick Best, Akim Williams, Jon Andersen</itunes:author>
      <itunes:duration>00:28:25</itunes:duration>
      <itunes:summary>Akim Williams reflects on the great New York flood of 2023 as Nick Best and John Andersen chime in with their best/worst natural disaster stories. They also discuss overeating and food addiction in bodybuilding.</itunes:summary>
      <itunes:subtitle>Akim Williams reflects on the great New York flood of 2023 as Nick Best and John Andersen chime in with their best/worst natural disaster stories. They also discuss overeating and food addiction in bodybuilding.</itunes:subtitle>
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      <title>Is Nick Best Becoming A Bodybuilder?</title>
      <description><![CDATA[<p>Host of Legends of Iron<br />Facebook <a href="https://www.facebook.com/LegendsofIron/">https://www.facebook.com/LegendsofIron/</a><br /><br />Jon Andersen<br />Instagram @thejonandersen<br /><a href="https://www.instagram.com/thejonandersen/">https://www.instagram.com/thejonandersen/</a><br />Website<br /><a href="https://www.jonandersencoaching.com/copy-of-fb-landing-page">https://www.jonandersencoaching.com/copy-of-fb-landing-page</a><br /><br />Nick Best<br />Instagram @nickbeststrongman<br /><a href="https://www.instagram.com/nickbeststrongman/">https://www.instagram.com/nickbeststrongman/</a><br />YouTube<br /><a href="https://www.youtube.com/user/NickBestProStrongman?app=desktop">https://www.youtube.com/user/NickBestProStrongman?app=desktop</a><br /><br />Akim Williams<br />Instagram @akim_bkbeast_williams<br /><a href="https://www.instagram.com/akim_bkbeast_williams/">https://www.instagram.com/akim_bkbeast_williams/</a><br /><br />Podcast Producer<br />Ben Bulman Of Angry Dad Podcast<br />Instagram @angry_dad_podcast_<br /><a href="https://www.instagram.com/angry_dad_podcast_/">https://www.instagram.com/angry_dad_podcast_/</a><br />Website <a href="https://lnk.bio/angrydadpodcast">https://lnk.bio/angrydadpodcast</a><br /><br />Editing and Production Consultant<br />Mike Pulcinella<br /><a href="https://www.youtube.com/c/MikePulcinella1/featured">https://www.youtube.com/c/MikePulcinella1/featured</a><br />Instagram @mikepulcinella<br /><br /><br />Presented By<br />MuscleMeds<br /><a href="https://musclemedsrx.com/">https://musclemedsrx.com/</a></p>
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      <pubDate>Thu, 26 Oct 2023 07:00:00 +0000</pubDate>
      <author>legendsoftheiron@gmail.com (Nick Best, Jon Andersen, Akim Williams)</author>
      <link>https://www.spreaker.com/show/legends-of-iron</link>
      <content:encoded><![CDATA[<p>Host of Legends of Iron<br />Facebook <a href="https://www.facebook.com/LegendsofIron/">https://www.facebook.com/LegendsofIron/</a><br /><br />Jon Andersen<br />Instagram @thejonandersen<br /><a href="https://www.instagram.com/thejonandersen/">https://www.instagram.com/thejonandersen/</a><br />Website<br /><a href="https://www.jonandersencoaching.com/copy-of-fb-landing-page">https://www.jonandersencoaching.com/copy-of-fb-landing-page</a><br /><br />Nick Best<br />Instagram @nickbeststrongman<br /><a href="https://www.instagram.com/nickbeststrongman/">https://www.instagram.com/nickbeststrongman/</a><br />YouTube<br /><a href="https://www.youtube.com/user/NickBestProStrongman?app=desktop">https://www.youtube.com/user/NickBestProStrongman?app=desktop</a><br /><br />Akim Williams<br />Instagram @akim_bkbeast_williams<br /><a href="https://www.instagram.com/akim_bkbeast_williams/">https://www.instagram.com/akim_bkbeast_williams/</a><br /><br />Podcast Producer<br />Ben Bulman Of Angry Dad Podcast<br />Instagram @angry_dad_podcast_<br /><a href="https://www.instagram.com/angry_dad_podcast_/">https://www.instagram.com/angry_dad_podcast_/</a><br />Website <a href="https://lnk.bio/angrydadpodcast">https://lnk.bio/angrydadpodcast</a><br /><br />Editing and Production Consultant<br />Mike Pulcinella<br /><a href="https://www.youtube.com/c/MikePulcinella1/featured">https://www.youtube.com/c/MikePulcinella1/featured</a><br />Instagram @mikepulcinella<br /><br /><br />Presented By<br />MuscleMeds<br /><a href="https://musclemedsrx.com/">https://musclemedsrx.com/</a></p>
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      <itunes:title>Is Nick Best Becoming A Bodybuilder?</itunes:title>
      <itunes:author>Nick Best, Jon Andersen, Akim Williams</itunes:author>
      <itunes:duration>00:32:35</itunes:duration>
      <itunes:summary>Nick Best is looking trimmed which has gotten Akim Williams wondering... is Nick switching to bodybuilding at 55 years old?</itunes:summary>
      <itunes:subtitle>Nick Best is looking trimmed which has gotten Akim Williams wondering... is Nick switching to bodybuilding at 55 years old?</itunes:subtitle>
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      <title>Akim Williams Gives Update On His Injury &amp; Recovery</title>
      <description><![CDATA[<p>Host of Legends of Iron<br />Facebook <a href="https://www.facebook.com/LegendsofIron/">https://www.facebook.com/LegendsofIron/</a><br /><br />Jon Andersen<br />Instagram @thejonandersen<br /><a href="https://www.instagram.com/thejonandersen/">https://www.instagram.com/thejonandersen/</a><br />Website<br /><a href="https://www.jonandersencoaching.com/copy-of-fb-landing-page">https://www.jonandersencoaching.com/copy-of-fb-landing-page</a><br /><br />Nick Best<br />Instagram @nickbeststrongman<br /><a href="https://www.instagram.com/nickbeststrongman/">https://www.instagram.com/nickbeststrongman/</a><br />YouTube<br /><a href="https://www.youtube.com/user/NickBestProStrongman?app=desktop">https://www.youtube.com/user/NickBestProStrongman?app=desktop</a><br /><br />Akim Williams<br />Instagram @akim_bkbeast_williams<br /><a href="https://www.instagram.com/akim_bkbeast_williams/">https://www.instagram.com/akim_bkbeast_williams/</a><br /><br />Podcast Producer<br />Ben Bulman Of Angry Dad Podcast<br />Instagram @angry_dad_podcast_<br /><a href="https://www.instagram.com/angry_dad_podcast_/">https://www.instagram.com/angry_dad_podcast_/</a><br />Website <a href="https://lnk.bio/angrydadpodcast">https://lnk.bio/angrydadpodcast</a><br /><br />Editing and Production Consultant<br />Mike Pulcinella<br /><a href="https://www.youtube.com/c/MikePulcinella1/featured">https://www.youtube.com/c/MikePulcinella1/featured</a><br />Instagram @mikepulcinella<br /><br /><br />Presented By<br />MuscleMeds<br /><a href="https://musclemedsrx.com/">https://musclemedsrx.com/</a></p>
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      <pubDate>Thu, 12 Oct 2023 07:00:00 +0000</pubDate>
      <author>legendsoftheiron@gmail.com (Jon Andersen, Nick Best, Akim Williams)</author>
      <link>https://www.spreaker.com/show/legends-of-iron</link>
      <content:encoded><![CDATA[<p>Host of Legends of Iron<br />Facebook <a href="https://www.facebook.com/LegendsofIron/">https://www.facebook.com/LegendsofIron/</a><br /><br />Jon Andersen<br />Instagram @thejonandersen<br /><a href="https://www.instagram.com/thejonandersen/">https://www.instagram.com/thejonandersen/</a><br />Website<br /><a href="https://www.jonandersencoaching.com/copy-of-fb-landing-page">https://www.jonandersencoaching.com/copy-of-fb-landing-page</a><br /><br />Nick Best<br />Instagram @nickbeststrongman<br /><a href="https://www.instagram.com/nickbeststrongman/">https://www.instagram.com/nickbeststrongman/</a><br />YouTube<br /><a href="https://www.youtube.com/user/NickBestProStrongman?app=desktop">https://www.youtube.com/user/NickBestProStrongman?app=desktop</a><br /><br />Akim Williams<br />Instagram @akim_bkbeast_williams<br /><a href="https://www.instagram.com/akim_bkbeast_williams/">https://www.instagram.com/akim_bkbeast_williams/</a><br /><br />Podcast Producer<br />Ben Bulman Of Angry Dad Podcast<br />Instagram @angry_dad_podcast_<br /><a href="https://www.instagram.com/angry_dad_podcast_/">https://www.instagram.com/angry_dad_podcast_/</a><br />Website <a href="https://lnk.bio/angrydadpodcast">https://lnk.bio/angrydadpodcast</a><br /><br />Editing and Production Consultant<br />Mike Pulcinella<br /><a href="https://www.youtube.com/c/MikePulcinella1/featured">https://www.youtube.com/c/MikePulcinella1/featured</a><br />Instagram @mikepulcinella<br /><br /><br />Presented By<br />MuscleMeds<br /><a href="https://musclemedsrx.com/">https://musclemedsrx.com/</a></p>
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      <itunes:title>Akim Williams Gives Update On His Injury &amp; Recovery</itunes:title>
      <itunes:author>Jon Andersen, Nick Best, Akim Williams</itunes:author>
      <itunes:duration>00:27:53</itunes:duration>
      <itunes:summary>Akim is recovering and letting us know how he is feeling. Jon and Nick take about injury of their past, and their recovery.</itunes:summary>
      <itunes:subtitle>Akim is recovering and letting us know how he is feeling. Jon and Nick take about injury of their past, and their recovery.</itunes:subtitle>
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      <title>IFBB Pro Bodybuilder Dusty Hanshaw Returns</title>
      <description><![CDATA[<p>Dusty Hanshaw's Instagram: <a href="https://www.instagram.com/dustyhanshaw08/?hl=en">@dustyhanshaw08</a></p><p>Dusty Hanshaw's Youtube: <a href="https://www.youtube.com/@DustyHanshawBodybuilding">https://www.youtube.com/@DustyHanshawBodybuilding</a></p><p> </p><p>Host of Legends of Iron<br />Facebook <a href="https://www.facebook.com/LegendsofIron/">https://www.facebook.com/LegendsofIron/</a><br /><br />Jon Andersen<br />Instagram @thejonandersen<br /><a href="https://www.instagram.com/thejonandersen/">https://www.instagram.com/thejonandersen/</a><br />Website<br /><a href="https://www.jonandersencoaching.com/copy-of-fb-landing-page">https://www.jonandersencoaching.com/copy-of-fb-landing-page</a><br /><br />Nick Best<br />Instagram @nickbeststrongman<br /><a href="https://www.instagram.com/nickbeststrongman/">https://www.instagram.com/nickbeststrongman/</a><br />YouTube<br /><a href="https://www.youtube.com/user/NickBestProStrongman?app=desktop">https://www.youtube.com/user/NickBestProStrongman?app=desktop</a><br /><br />Akim Williams<br />Instagram @akim_bkbeast_williams<br /><a href="https://www.instagram.com/akim_bkbeast_williams/">https://www.instagram.com/akim_bkbeast_williams/</a><br /><br />Podcast Producer<br />Ben Bulman Of Angry Dad Podcast<br />Instagram @angry_dad_podcast_<br /><a href="https://www.instagram.com/angry_dad_podcast_/">https://www.instagram.com/angry_dad_podcast_/</a><br />Website <a href="https://lnk.bio/angrydadpodcast">https://lnk.bio/angrydadpodcast</a><br /><br />Editing and Production Consultant<br />Mike Pulcinella<br /><a href="https://www.youtube.com/c/MikePulcinella1/featured">https://www.youtube.com/c/MikePulcinella1/featured</a><br />Instagram @mikepulcinella<br /><br /><br />Presented By<br />MuscleMeds<br /><a href="https://musclemedsrx.com/">https://musclemedsrx.com/</a></p>
]]></description>
      <pubDate>Thu, 28 Sep 2023 07:00:00 +0000</pubDate>
      <author>legendsoftheiron@gmail.com (Jon Andersen, Dusty Hanshaw, Nick Best)</author>
      <link>https://www.spreaker.com/show/legends-of-iron</link>
      <content:encoded><![CDATA[<p>Dusty Hanshaw's Instagram: <a href="https://www.instagram.com/dustyhanshaw08/?hl=en">@dustyhanshaw08</a></p><p>Dusty Hanshaw's Youtube: <a href="https://www.youtube.com/@DustyHanshawBodybuilding">https://www.youtube.com/@DustyHanshawBodybuilding</a></p><p> </p><p>Host of Legends of Iron<br />Facebook <a href="https://www.facebook.com/LegendsofIron/">https://www.facebook.com/LegendsofIron/</a><br /><br />Jon Andersen<br />Instagram @thejonandersen<br /><a href="https://www.instagram.com/thejonandersen/">https://www.instagram.com/thejonandersen/</a><br />Website<br /><a href="https://www.jonandersencoaching.com/copy-of-fb-landing-page">https://www.jonandersencoaching.com/copy-of-fb-landing-page</a><br /><br />Nick Best<br />Instagram @nickbeststrongman<br /><a href="https://www.instagram.com/nickbeststrongman/">https://www.instagram.com/nickbeststrongman/</a><br />YouTube<br /><a href="https://www.youtube.com/user/NickBestProStrongman?app=desktop">https://www.youtube.com/user/NickBestProStrongman?app=desktop</a><br /><br />Akim Williams<br />Instagram @akim_bkbeast_williams<br /><a href="https://www.instagram.com/akim_bkbeast_williams/">https://www.instagram.com/akim_bkbeast_williams/</a><br /><br />Podcast Producer<br />Ben Bulman Of Angry Dad Podcast<br />Instagram @angry_dad_podcast_<br /><a href="https://www.instagram.com/angry_dad_podcast_/">https://www.instagram.com/angry_dad_podcast_/</a><br />Website <a href="https://lnk.bio/angrydadpodcast">https://lnk.bio/angrydadpodcast</a><br /><br />Editing and Production Consultant<br />Mike Pulcinella<br /><a href="https://www.youtube.com/c/MikePulcinella1/featured">https://www.youtube.com/c/MikePulcinella1/featured</a><br />Instagram @mikepulcinella<br /><br /><br />Presented By<br />MuscleMeds<br /><a href="https://musclemedsrx.com/">https://musclemedsrx.com/</a></p>
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      <itunes:title>IFBB Pro Bodybuilder Dusty Hanshaw Returns</itunes:title>
      <itunes:author>Jon Andersen, Dusty Hanshaw, Nick Best</itunes:author>
      <itunes:duration>01:08:41</itunes:duration>
      <itunes:summary>A true savage in the bodybuilding world - Dusty Hanshaw had such entertaining stories and deep bodybuilding knowledge that one hour conversation was not enough to cover it all. That&apos;s why Dusty returns to the podcast to talk with Nick Best and Jon Andersen about functional tips and advice on bodybuilding training.</itunes:summary>
      <itunes:subtitle>A true savage in the bodybuilding world - Dusty Hanshaw had such entertaining stories and deep bodybuilding knowledge that one hour conversation was not enough to cover it all. That&apos;s why Dusty returns to the podcast to talk with Nick Best and Jon Andersen about functional tips and advice on bodybuilding training.</itunes:subtitle>
      <itunes:keywords>nick best, legends of iron, fitness, jon andersen, workout, bodybuilding, gym, dusty hanshaw, weightlifting, weight training</itunes:keywords>
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      <itunes:episode>62</itunes:episode>
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      <title>IFBB Pro Bodybuilder Nicolas Vullioud</title>
      <description><![CDATA[<p>Nicolas Vullioud's Instagram <a href="https://www.instagram.com/nicolasvullioud/?hl=en">@nicolasvullioud</a></p><p>Website: <a href="https://www.nicolasvullioud.com/">https://www.nicolasvullioud.com</a></p><p> </p><p>Host of Legends of Iron<br />Facebook <a href="https://www.facebook.com/LegendsofIron/">https://www.facebook.com/LegendsofIron/</a><br /><br />Jon Andersen<br />Instagram @thejonandersen<br /><a href="https://www.instagram.com/thejonandersen/">https://www.instagram.com/thejonandersen/</a><br />Website<br /><a href="https://www.jonandersencoaching.com/copy-of-fb-landing-page">https://www.jonandersencoaching.com/copy-of-fb-landing-page</a><br /><br />Nick Best<br />Instagram @nickbeststrongman<br /><a href="https://www.instagram.com/nickbeststrongman/">https://www.instagram.com/nickbeststrongman/</a><br />YouTube<br /><a href="https://www.youtube.com/user/NickBestProStrongman?app=desktop">https://www.youtube.com/user/NickBestProStrongman?app=desktop</a><br /><br />Akim Williams<br />Instagram @akim_bkbeast_williams<br /><a href="https://www.instagram.com/akim_bkbeast_williams/">https://www.instagram.com/akim_bkbeast_williams/</a><br /><br />Podcast Producer<br />Ben Bulman Of Angry Dad Podcast<br />Instagram @angry_dad_podcast_<br /><a href="https://www.instagram.com/angry_dad_podcast_/">https://www.instagram.com/angry_dad_podcast_/</a><br />Website <a href="https://lnk.bio/angrydadpodcast">https://lnk.bio/angrydadpodcast</a><br /><br />Editing and Production Consultant<br />Mike Pulcinella<br /><a href="https://www.youtube.com/c/MikePulcinella1/featured">https://www.youtube.com/c/MikePulcinella1/featured</a><br />Instagram @mikepulcinella<br /><br /><br />Presented By<br />MuscleMeds<br /><a href="https://musclemedsrx.com/">https://musclemedsrx.com/</a></p>
]]></description>
      <pubDate>Thu, 14 Sep 2023 08:00:00 +0000</pubDate>
      <author>legendsoftheiron@gmail.com (Nicolas Vullioud, Jon Andersen, Akim Williams, Nick Best)</author>
      <link>https://www.spreaker.com/show/legends-of-iron</link>
      <content:encoded><![CDATA[<p>Nicolas Vullioud's Instagram <a href="https://www.instagram.com/nicolasvullioud/?hl=en">@nicolasvullioud</a></p><p>Website: <a href="https://www.nicolasvullioud.com/">https://www.nicolasvullioud.com</a></p><p> </p><p>Host of Legends of Iron<br />Facebook <a href="https://www.facebook.com/LegendsofIron/">https://www.facebook.com/LegendsofIron/</a><br /><br />Jon Andersen<br />Instagram @thejonandersen<br /><a href="https://www.instagram.com/thejonandersen/">https://www.instagram.com/thejonandersen/</a><br />Website<br /><a href="https://www.jonandersencoaching.com/copy-of-fb-landing-page">https://www.jonandersencoaching.com/copy-of-fb-landing-page</a><br /><br />Nick Best<br />Instagram @nickbeststrongman<br /><a href="https://www.instagram.com/nickbeststrongman/">https://www.instagram.com/nickbeststrongman/</a><br />YouTube<br /><a href="https://www.youtube.com/user/NickBestProStrongman?app=desktop">https://www.youtube.com/user/NickBestProStrongman?app=desktop</a><br /><br />Akim Williams<br />Instagram @akim_bkbeast_williams<br /><a href="https://www.instagram.com/akim_bkbeast_williams/">https://www.instagram.com/akim_bkbeast_williams/</a><br /><br />Podcast Producer<br />Ben Bulman Of Angry Dad Podcast<br />Instagram @angry_dad_podcast_<br /><a href="https://www.instagram.com/angry_dad_podcast_/">https://www.instagram.com/angry_dad_podcast_/</a><br />Website <a href="https://lnk.bio/angrydadpodcast">https://lnk.bio/angrydadpodcast</a><br /><br />Editing and Production Consultant<br />Mike Pulcinella<br /><a href="https://www.youtube.com/c/MikePulcinella1/featured">https://www.youtube.com/c/MikePulcinella1/featured</a><br />Instagram @mikepulcinella<br /><br /><br />Presented By<br />MuscleMeds<br /><a href="https://musclemedsrx.com/">https://musclemedsrx.com/</a></p>
]]></content:encoded>
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      <itunes:title>IFBB Pro Bodybuilder Nicolas Vullioud</itunes:title>
      <itunes:author>Nicolas Vullioud, Jon Andersen, Akim Williams, Nick Best</itunes:author>
      <itunes:duration>01:02:27</itunes:duration>
      <itunes:summary>Nicolas Vullioud is a Swiss IFBB professional bodybuilder and training coach. In 2011, Nicolas climbed through the IFBB ranks and competed for the first time as a pro in 2017. Placing an impressive third at the 2017 Charlotte Pro, launched Nicolas’ pro career.
2018 would be his final year of competition. Nicolas placed second at the Portugal Pro and qualified for the 2018 Olympia Weekend by winning the Tampa Pro.</itunes:summary>
      <itunes:subtitle>Nicolas Vullioud is a Swiss IFBB professional bodybuilder and training coach. In 2011, Nicolas climbed through the IFBB ranks and competed for the first time as a pro in 2017. Placing an impressive third at the 2017 Charlotte Pro, launched Nicolas’ pro career.
2018 would be his final year of competition. Nicolas placed second at the Portugal Pro and qualified for the 2018 Olympia Weekend by winning the Tampa Pro.</itunes:subtitle>
      <itunes:keywords>nick best, nicolas vullioud, legends of iron, fitness, jon andersen, generation iron, workout, bodybuilding, gym, weightlifting, weight training, akim williams</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>61</itunes:episode>
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      <title>IFBB Pro Bodybuilder Dusty Hanshaw</title>
      <description><![CDATA[<p>Dusty Hanshaw's Instagram: <a href="https://www.instagram.com/dustyhanshaw08/?hl=en">@dustyhanshaw08</a></p><p>Dusty Hanshaw's Youtube: <a href="https://www.youtube.com/@DustyHanshawBodybuilding">https://www.youtube.com/@DustyHanshawBodybuilding</a></p><p> </p><p>Host of Legends of Iron<br />Facebook <a href="https://www.facebook.com/LegendsofIron/">https://www.facebook.com/LegendsofIron/</a><br /><br />Jon Andersen<br />Instagram @thejonandersen<br /><a href="https://www.instagram.com/thejonandersen/">https://www.instagram.com/thejonandersen/</a><br />Website<br /><a href="https://www.jonandersencoaching.com/copy-of-fb-landing-page">https://www.jonandersencoaching.com/copy-of-fb-landing-page</a><br /><br />Nick Best<br />Instagram @nickbeststrongman<br /><a href="https://www.instagram.com/nickbeststrongman/">https://www.instagram.com/nickbeststrongman/</a><br />YouTube<br /><a href="https://www.youtube.com/user/NickBestProStrongman?app=desktop">https://www.youtube.com/user/NickBestProStrongman?app=desktop</a><br /><br />Akim Williams<br />Instagram @akim_bkbeast_williams<br /><a href="https://www.instagram.com/akim_bkbeast_williams/">https://www.instagram.com/akim_bkbeast_williams/</a><br /><br />Podcast Producer<br />Ben Bulman Of Angry Dad Podcast<br />Instagram @angry_dad_podcast_<br /><a href="https://www.instagram.com/angry_dad_podcast_/">https://www.instagram.com/angry_dad_podcast_/</a><br />Website <a href="https://lnk.bio/angrydadpodcast">https://lnk.bio/angrydadpodcast</a><br /><br />Editing and Production Consultant<br />Mike Pulcinella<br /><a href="https://www.youtube.com/c/MikePulcinella1/featured">https://www.youtube.com/c/MikePulcinella1/featured</a><br />Instagram @mikepulcinella<br /><br /><br />Presented By<br />MuscleMeds<br /><a href="https://musclemedsrx.com/">https://musclemedsrx.com/</a></p>
]]></description>
      <pubDate>Thu, 31 Aug 2023 08:00:00 +0000</pubDate>
      <author>legendsoftheiron@gmail.com (Dusty Hanshaw, Nick Best, Jon Andersen)</author>
      <link>https://www.spreaker.com/show/legends-of-iron</link>
      <content:encoded><![CDATA[<p>Dusty Hanshaw's Instagram: <a href="https://www.instagram.com/dustyhanshaw08/?hl=en">@dustyhanshaw08</a></p><p>Dusty Hanshaw's Youtube: <a href="https://www.youtube.com/@DustyHanshawBodybuilding">https://www.youtube.com/@DustyHanshawBodybuilding</a></p><p> </p><p>Host of Legends of Iron<br />Facebook <a href="https://www.facebook.com/LegendsofIron/">https://www.facebook.com/LegendsofIron/</a><br /><br />Jon Andersen<br />Instagram @thejonandersen<br /><a href="https://www.instagram.com/thejonandersen/">https://www.instagram.com/thejonandersen/</a><br />Website<br /><a href="https://www.jonandersencoaching.com/copy-of-fb-landing-page">https://www.jonandersencoaching.com/copy-of-fb-landing-page</a><br /><br />Nick Best<br />Instagram @nickbeststrongman<br /><a href="https://www.instagram.com/nickbeststrongman/">https://www.instagram.com/nickbeststrongman/</a><br />YouTube<br /><a href="https://www.youtube.com/user/NickBestProStrongman?app=desktop">https://www.youtube.com/user/NickBestProStrongman?app=desktop</a><br /><br />Akim Williams<br />Instagram @akim_bkbeast_williams<br /><a href="https://www.instagram.com/akim_bkbeast_williams/">https://www.instagram.com/akim_bkbeast_williams/</a><br /><br />Podcast Producer<br />Ben Bulman Of Angry Dad Podcast<br />Instagram @angry_dad_podcast_<br /><a href="https://www.instagram.com/angry_dad_podcast_/">https://www.instagram.com/angry_dad_podcast_/</a><br />Website <a href="https://lnk.bio/angrydadpodcast">https://lnk.bio/angrydadpodcast</a><br /><br />Editing and Production Consultant<br />Mike Pulcinella<br /><a href="https://www.youtube.com/c/MikePulcinella1/featured">https://www.youtube.com/c/MikePulcinella1/featured</a><br />Instagram @mikepulcinella<br /><br /><br />Presented By<br />MuscleMeds<br /><a href="https://musclemedsrx.com/">https://musclemedsrx.com/</a></p>
]]></content:encoded>
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      <itunes:title>IFBB Pro Bodybuilder Dusty Hanshaw</itunes:title>
      <itunes:author>Dusty Hanshaw, Nick Best, Jon Andersen</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/38f1bce0-005e-47d3-95b0-e7f403180e30/0b8b1e63-f961-4470-b02e-d4e0d5f6eaa2/3000x3000/thumbnail-podcast.jpg?aid=rss_feed"/>
      <itunes:duration>01:03:53</itunes:duration>
      <itunes:summary>A true savage in the bodybuilding world and a survivor from a major accident, IFBB Pro bodybuilder Dusty Hanshaw joins Nick Best and Jon Andersen to discuss his bodybuilding career, his recent life-threatening accident, and what his plans are for the future.</itunes:summary>
      <itunes:subtitle>A true savage in the bodybuilding world and a survivor from a major accident, IFBB Pro bodybuilder Dusty Hanshaw joins Nick Best and Jon Andersen to discuss his bodybuilding career, his recent life-threatening accident, and what his plans are for the future.</itunes:subtitle>
      <itunes:keywords>nick best, legends of iron, fitness, jon andersen, generation iron, workout, bodybuilding, gym, dusty hanshaw, weightlifting, weight training</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>60</itunes:episode>
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      <title>IFBB Pro Bodybuilder &amp; Powerlifter Julia Di Pompeo</title>
      <description><![CDATA[<p>Julia Di Pompeo's Instagram: <a href="https://www.instagram.com/jchamp29_ifbb_pro/">@jchamp29_ifbb_pro</a><br /> </p><p>Host of Legends of Iron<br />Facebook <a href="https://www.facebook.com/LegendsofIron/">https://www.facebook.com/LegendsofIron/</a><br /><br />Jon Andersen<br />Instagram @thejonandersen<br /><a href="https://www.instagram.com/thejonandersen/">https://www.instagram.com/thejonandersen/</a><br />Website<br /><a href="https://www.jonandersencoaching.com/copy-of-fb-landing-page">https://www.jonandersencoaching.com/copy-of-fb-landing-page</a><br /><br />Nick Best<br />Instagram @nickbeststrongman<br /><a href="https://www.instagram.com/nickbeststrongman/">https://www.instagram.com/nickbeststrongman/</a><br />YouTube<br /><a href="https://www.youtube.com/user/NickBestProStrongman?app=desktop">https://www.youtube.com/user/NickBestProStrongman?app=desktop</a><br /><br />Akim Williams<br />Instagram @akim_bkbeast_williams<br /><a href="https://www.instagram.com/akim_bkbeast_williams/">https://www.instagram.com/akim_bkbeast_williams/</a><br /><br />Podcast Producer<br />Ben Bulman Of Angry Dad Podcast<br />Instagram @angry_dad_podcast_<br /><a href="https://www.instagram.com/angry_dad_podcast_/">https://www.instagram.com/angry_dad_podcast_/</a><br />Website <a href="https://lnk.bio/angrydadpodcast">https://lnk.bio/angrydadpodcast</a><br /><br />Editing and Production Consultant<br />Mike Pulcinella<br /><a href="https://www.youtube.com/c/MikePulcinella1/featured">https://www.youtube.com/c/MikePulcinella1/featured</a><br />Instagram @mikepulcinella<br /><br /><br />Presented By<br />MuscleMeds<br /><a href="https://musclemedsrx.com/">https://musclemedsrx.com/</a></p>
]]></description>
      <pubDate>Thu, 17 Aug 2023 07:00:00 +0000</pubDate>
      <author>legendsoftheiron@gmail.com (Julia Di Pompeo, Jon ANdersen, Akim Williams, Nick Best)</author>
      <link>https://www.spreaker.com/show/legends-of-iron</link>
      <content:encoded><![CDATA[<p>Julia Di Pompeo's Instagram: <a href="https://www.instagram.com/jchamp29_ifbb_pro/">@jchamp29_ifbb_pro</a><br /> </p><p>Host of Legends of Iron<br />Facebook <a href="https://www.facebook.com/LegendsofIron/">https://www.facebook.com/LegendsofIron/</a><br /><br />Jon Andersen<br />Instagram @thejonandersen<br /><a href="https://www.instagram.com/thejonandersen/">https://www.instagram.com/thejonandersen/</a><br />Website<br /><a href="https://www.jonandersencoaching.com/copy-of-fb-landing-page">https://www.jonandersencoaching.com/copy-of-fb-landing-page</a><br /><br />Nick Best<br />Instagram @nickbeststrongman<br /><a href="https://www.instagram.com/nickbeststrongman/">https://www.instagram.com/nickbeststrongman/</a><br />YouTube<br /><a href="https://www.youtube.com/user/NickBestProStrongman?app=desktop">https://www.youtube.com/user/NickBestProStrongman?app=desktop</a><br /><br />Akim Williams<br />Instagram @akim_bkbeast_williams<br /><a href="https://www.instagram.com/akim_bkbeast_williams/">https://www.instagram.com/akim_bkbeast_williams/</a><br /><br />Podcast Producer<br />Ben Bulman Of Angry Dad Podcast<br />Instagram @angry_dad_podcast_<br /><a href="https://www.instagram.com/angry_dad_podcast_/">https://www.instagram.com/angry_dad_podcast_/</a><br />Website <a href="https://lnk.bio/angrydadpodcast">https://lnk.bio/angrydadpodcast</a><br /><br />Editing and Production Consultant<br />Mike Pulcinella<br /><a href="https://www.youtube.com/c/MikePulcinella1/featured">https://www.youtube.com/c/MikePulcinella1/featured</a><br />Instagram @mikepulcinella<br /><br /><br />Presented By<br />MuscleMeds<br /><a href="https://musclemedsrx.com/">https://musclemedsrx.com/</a></p>
]]></content:encoded>
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      <itunes:title>IFBB Pro Bodybuilder &amp; Powerlifter Julia Di Pompeo</itunes:title>
      <itunes:author>Julia Di Pompeo, Jon ANdersen, Akim Williams, Nick Best</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/38f1bce0-005e-47d3-95b0-e7f403180e30/6e60254b-a092-4f2e-a174-454969fe257f/3000x3000/thumbnail-podcast.jpg?aid=rss_feed"/>
      <itunes:duration>01:05:07</itunes:duration>
      <itunes:summary>Julia Di Pompeo joins the Legends Of Iron Podcast to talk about her double-threat athletic path of being both a powerlifter and an IFBB Pro bodybuilder. </itunes:summary>
      <itunes:subtitle>Julia Di Pompeo joins the Legends Of Iron Podcast to talk about her double-threat athletic path of being both a powerlifter and an IFBB Pro bodybuilder. </itunes:subtitle>
      <itunes:keywords>nick best, legends of iron, powerlifting, fitness, strongman, jon andersen, generation iron, julia di pompeo, workout, bodybuilding, gym, weightlifting, weight training, akim williams</itunes:keywords>
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      <title>Pro Bodybuilder Vinny Galanti Talks 2023 Masters Olympia</title>
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      <pubDate>Thu, 3 Aug 2023 07:00:00 +0000</pubDate>
      <author>legendsoftheiron@gmail.com (Vinny Galanti, Akim Williams, Jon Andersen, Nick Best)</author>
      <link>https://www.spreaker.com/show/legends-of-iron</link>
      <content:encoded><![CDATA[<p>Host of Legends of Iron<br />Facebook <a href="https://www.facebook.com/LegendsofIron/">https://www.facebook.com/LegendsofIron/</a><br /><br />Jon Andersen<br />Instagram @thejonandersen<br /><a href="https://www.instagram.com/thejonandersen/">https://www.instagram.com/thejonandersen/</a><br />Website<br /><a href="https://www.jonandersencoaching.com/copy-of-fb-landing-page">https://www.jonandersencoaching.com/copy-of-fb-landing-page</a><br /><br />Nick Best<br />Instagram @nickbeststrongman<br /><a href="https://www.instagram.com/nickbeststrongman/">https://www.instagram.com/nickbeststrongman/</a><br />YouTube<br /><a href="https://www.youtube.com/user/NickBestProStrongman?app=desktop">https://www.youtube.com/user/NickBestProStrongman?app=desktop</a><br /><br />Akim Williams<br />Instagram @akim_bkbeast_williams<br /><a href="https://www.instagram.com/akim_bkbeast_williams/">https://www.instagram.com/akim_bkbeast_williams/</a><br /><br />Podcast Producer<br />Ben Bulman Of Angry Dad Podcast<br />Instagram @angry_dad_podcast_<br /><a href="https://www.instagram.com/angry_dad_podcast_/">https://www.instagram.com/angry_dad_podcast_/</a><br />Website <a href="https://lnk.bio/angrydadpodcast">https://lnk.bio/angrydadpodcast</a><br /><br />Editing and Production Consultant<br />Mike Pulcinella<br /><a href="https://www.youtube.com/c/MikePulcinella1/featured">https://www.youtube.com/c/MikePulcinella1/featured</a><br />Instagram @mikepulcinella<br /><br /><br />Presented By<br />MuscleMeds<br /><a href="https://musclemedsrx.com/">https://musclemedsrx.com/</a></p>
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      <itunes:title>Pro Bodybuilder Vinny Galanti Talks 2023 Masters Olympia</itunes:title>
      <itunes:author>Vinny Galanti, Akim Williams, Jon Andersen, Nick Best</itunes:author>
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      <itunes:subtitle>Vinny Galanti been competing in bodybuilding for a long time. He placed 2nd in the Teen USA In 1986. After 16 years of competing, he officially earned a pro card by winning the overall at the Masters Nationals. He went on to win eight IFBB master pro shows. He is now set to compete in the triumphant return of the Masters Olympia later this year. The Legends of Iron crew sit down to recap Galanti&apos;s career and his prep for the big show in August.</itunes:subtitle>
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      <title>IFBB Pro Bodybuilder Josh Wade Returns</title>
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]]></description>
      <pubDate>Thu, 20 Jul 2023 08:00:00 +0000</pubDate>
      <author>legendsoftheiron@gmail.com (Jon Andersen, Josh Wade, Akim Williams, Nick Best)</author>
      <link>https://www.spreaker.com/show/legends-of-iron</link>
      <content:encoded><![CDATA[<p>Josh Wade's Instagram: <a href="https://www.instagram.com/ifbbprojoshwade/">@ifbbprojoshwade</a></p><p>Josh Wade's Linktree: <a href="https://linktr.ee/joshwade">https://linktr.ee/joshwade</a></p><p> </p><p>Host of Legends of Iron<br />Facebook <a href="https://www.facebook.com/LegendsofIron/">https://www.facebook.com/LegendsofIron/</a><br /><br />Jon Andersen<br />Instagram @thejonandersen<br /><a href="https://www.instagram.com/thejonandersen/">https://www.instagram.com/thejonandersen/</a><br />Website<br /><a href="https://www.jonandersencoaching.com/copy-of-fb-landing-page">https://www.jonandersencoaching.com/copy-of-fb-landing-page</a><br /><br />Nick Best<br />Instagram @nickbeststrongman<br /><a href="https://www.instagram.com/nickbeststrongman/">https://www.instagram.com/nickbeststrongman/</a><br />YouTube<br /><a href="https://www.youtube.com/user/NickBestProStrongman?app=desktop">https://www.youtube.com/user/NickBestProStrongman?app=desktop</a><br /><br />Akim Williams<br />Instagram @akim_bkbeast_williams<br /><a href="https://www.instagram.com/akim_bkbeast_williams/">https://www.instagram.com/akim_bkbeast_williams/</a><br /><br />Podcast Producer<br />Ben Bulman Of Angry Dad Podcast<br />Instagram @angry_dad_podcast_<br /><a href="https://www.instagram.com/angry_dad_podcast_/">https://www.instagram.com/angry_dad_podcast_/</a><br />Website <a href="https://lnk.bio/angrydadpodcast">https://lnk.bio/angrydadpodcast</a><br /><br />Editing and Production Consultant<br />Mike Pulcinella<br /><a href="https://www.youtube.com/c/MikePulcinella1/featured">https://www.youtube.com/c/MikePulcinella1/featured</a><br />Instagram @mikepulcinella<br /><br /><br />Presented By<br />MuscleMeds<br /><a href="https://musclemedsrx.com/">https://musclemedsrx.com/</a></p>
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      <itunes:title>IFBB Pro Bodybuilder Josh Wade Returns</itunes:title>
      <itunes:author>Jon Andersen, Josh Wade, Akim Williams, Nick Best</itunes:author>
      <itunes:duration>01:04:39</itunes:duration>
      <itunes:summary>The &quot;Shredded Glutes Guy&quot; returns to the Legends Of Iron Podcast to pick up for part 2 where the conversation left off. Josh Wade is an IFBB Pro bodybuilder with a new buck published - and dives deep into what the book covers and why he decided to write it.</itunes:summary>
      <itunes:subtitle>The &quot;Shredded Glutes Guy&quot; returns to the Legends Of Iron Podcast to pick up for part 2 where the conversation left off. Josh Wade is an IFBB Pro bodybuilder with a new buck published - and dives deep into what the book covers and why he decided to write it.</itunes:subtitle>
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      <title>Celebrity Personal Trainer Gunnar Peterson</title>
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      <pubDate>Thu, 6 Jul 2023 08:00:00 +0000</pubDate>
      <author>legendsoftheiron@gmail.com (Nick Best, Gunnar Peterson, Akim Williams, Jon Andersen)</author>
      <link>https://www.spreaker.com/show/legends-of-iron</link>
      <content:encoded><![CDATA[<p>Gunnar Peterson on Instagram: <a href="https://www.instagram.com/gunnarfitness/">@gunnarfitness</a></p><p>Gunnar Peterson's official website: <a href="https://gunnarpeterson.com/">https://gunnarpeterson.com</a></p><p>Host of Legends of Iron<br />Facebook <a href="https://www.facebook.com/LegendsofIron/">https://www.facebook.com/LegendsofIron/</a><br /><br />Jon Andersen<br />Instagram @thejonandersen<br /><a href="https://www.instagram.com/thejonandersen/">https://www.instagram.com/thejonandersen/</a><br />Website<br /><a href="https://www.jonandersencoaching.com/copy-of-fb-landing-page">https://www.jonandersencoaching.com/copy-of-fb-landing-page</a><br /><br />Nick Best<br />Instagram @nickbeststrongman<br /><a href="https://www.instagram.com/nickbeststrongman/">https://www.instagram.com/nickbeststrongman/</a><br />YouTube<br /><a href="https://www.youtube.com/user/NickBestProStrongman?app=desktop">https://www.youtube.com/user/NickBestProStrongman?app=desktop</a><br /><br />Akim Williams<br />Instagram @akim_bkbeast_williams<br /><a href="https://www.instagram.com/akim_bkbeast_williams/">https://www.instagram.com/akim_bkbeast_williams/</a><br /><br />Podcast Producer<br />Ben Bulman Of Angry Dad Podcast<br />Instagram @angry_dad_podcast_<br /><a href="https://www.instagram.com/angry_dad_podcast_/">https://www.instagram.com/angry_dad_podcast_/</a><br />Website <a href="https://lnk.bio/angrydadpodcast">https://lnk.bio/angrydadpodcast</a><br /><br />Editing and Production Consultant<br />Mike Pulcinella<br /><a href="https://www.youtube.com/c/MikePulcinella1/featured">https://www.youtube.com/c/MikePulcinella1/featured</a><br />Instagram @mikepulcinella<br /><br /><br />Presented By<br />MuscleMeds<br /><a href="https://musclemedsrx.com/">https://musclemedsrx.com/</a></p>
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      <itunes:title>Celebrity Personal Trainer Gunnar Peterson</itunes:title>
      <itunes:author>Nick Best, Gunnar Peterson, Akim Williams, Jon Andersen</itunes:author>
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      <itunes:duration>01:08:34</itunes:duration>
      <itunes:summary>Gunnar Peterson is an American personal trainer, author, businessman, and actor best known for his work with professional athletes and celebrities. He is also a speaker, creator of major fitness programs, and developer of fitness equipment with a focus on functional training.</itunes:summary>
      <itunes:subtitle>Gunnar Peterson is an American personal trainer, author, businessman, and actor best known for his work with professional athletes and celebrities. He is also a speaker, creator of major fitness programs, and developer of fitness equipment with a focus on functional training.</itunes:subtitle>
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      <itunes:episode>56</itunes:episode>
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      <title>Powerlifter Ed Coan</title>
      <description><![CDATA[<p>Ed Coan on Instagram <a href="https://www.instagram.com/eddycoan/">@eddycoan</a></p><p>Host of Legends of Iron<br />Facebook <a href="https://www.facebook.com/LegendsofIron/">https://www.facebook.com/LegendsofIron/</a><br /><br />Jon Andersen<br />Instagram @thejonandersen<br /><a href="https://www.instagram.com/thejonandersen/">https://www.instagram.com/thejonandersen/</a><br />Website<br /><a href="https://www.jonandersencoaching.com/copy-of-fb-landing-page">https://www.jonandersencoaching.com/copy-of-fb-landing-page</a><br /><br />Nick Best<br />Instagram @nickbeststrongman<br /><a href="https://www.instagram.com/nickbeststrongman/">https://www.instagram.com/nickbeststrongman/</a><br />YouTube<br /><a href="https://www.youtube.com/user/NickBestProStrongman?app=desktop">https://www.youtube.com/user/NickBestProStrongman?app=desktop</a><br /><br />Akim Williams<br />Instagram @akim_bkbeast_williams<br /><a href="https://www.instagram.com/akim_bkbeast_williams/">https://www.instagram.com/akim_bkbeast_williams/</a><br /><br />Podcast Producer<br />Ben Bulman Of Angry Dad Podcast<br />Instagram @angry_dad_podcast_<br /><a href="https://www.instagram.com/angry_dad_podcast_/">https://www.instagram.com/angry_dad_podcast_/</a><br />Website <a href="https://lnk.bio/angrydadpodcast">https://lnk.bio/angrydadpodcast</a><br /><br />Editing and Production Consultant<br />Mike Pulcinella<br /><a href="https://www.youtube.com/c/MikePulcinella1/featured">https://www.youtube.com/c/MikePulcinella1/featured</a><br />Instagram @mikepulcinella<br /><br /><br />Presented By<br />MuscleMeds<br /><a href="https://musclemedsrx.com/">https://musclemedsrx.com/</a></p>
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      <pubDate>Thu, 22 Jun 2023 08:00:00 +0000</pubDate>
      <author>legendsoftheiron@gmail.com (Nick Best, Ed Coan, Akim Williams, Jon Andersen)</author>
      <link>https://www.spreaker.com/show/legends-of-iron</link>
      <content:encoded><![CDATA[<p>Ed Coan on Instagram <a href="https://www.instagram.com/eddycoan/">@eddycoan</a></p><p>Host of Legends of Iron<br />Facebook <a href="https://www.facebook.com/LegendsofIron/">https://www.facebook.com/LegendsofIron/</a><br /><br />Jon Andersen<br />Instagram @thejonandersen<br /><a href="https://www.instagram.com/thejonandersen/">https://www.instagram.com/thejonandersen/</a><br />Website<br /><a href="https://www.jonandersencoaching.com/copy-of-fb-landing-page">https://www.jonandersencoaching.com/copy-of-fb-landing-page</a><br /><br />Nick Best<br />Instagram @nickbeststrongman<br /><a href="https://www.instagram.com/nickbeststrongman/">https://www.instagram.com/nickbeststrongman/</a><br />YouTube<br /><a href="https://www.youtube.com/user/NickBestProStrongman?app=desktop">https://www.youtube.com/user/NickBestProStrongman?app=desktop</a><br /><br />Akim Williams<br />Instagram @akim_bkbeast_williams<br /><a href="https://www.instagram.com/akim_bkbeast_williams/">https://www.instagram.com/akim_bkbeast_williams/</a><br /><br />Podcast Producer<br />Ben Bulman Of Angry Dad Podcast<br />Instagram @angry_dad_podcast_<br /><a href="https://www.instagram.com/angry_dad_podcast_/">https://www.instagram.com/angry_dad_podcast_/</a><br />Website <a href="https://lnk.bio/angrydadpodcast">https://lnk.bio/angrydadpodcast</a><br /><br />Editing and Production Consultant<br />Mike Pulcinella<br /><a href="https://www.youtube.com/c/MikePulcinella1/featured">https://www.youtube.com/c/MikePulcinella1/featured</a><br />Instagram @mikepulcinella<br /><br /><br />Presented By<br />MuscleMeds<br /><a href="https://musclemedsrx.com/">https://musclemedsrx.com/</a></p>
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      <itunes:title>Powerlifter Ed Coan</itunes:title>
      <itunes:author>Nick Best, Ed Coan, Akim Williams, Jon Andersen</itunes:author>
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      <itunes:duration>01:23:04</itunes:duration>
      <itunes:summary>Edward &quot;Ed&quot; Ignatius Coan is an American powerlifter. He is widely regarded throughout the powerlifting world as the greatest powerlifter of all time. Coan has set over 71 world records in powerlifting.</itunes:summary>
      <itunes:subtitle>Edward &quot;Ed&quot; Ignatius Coan is an American powerlifter. He is widely regarded throughout the powerlifting world as the greatest powerlifter of all time. Coan has set over 71 world records in powerlifting.</itunes:subtitle>
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      <title>IFBB Pro Bodybuilder Ron Partlow</title>
      <description><![CDATA[<p>Ron Partlow's Instagram: <a href="https://www.instagram.com/rep300/?hl=en">@rep300</a></p><p>Ron Partlow's TikTok: <a href="https://www.tiktok.com/@rep300">https://www.tiktok.com/@rep300</a></p><p>Host of Legends of Iron<br />Facebook <a href="https://www.facebook.com/LegendsofIron/">https://www.facebook.com/LegendsofIron/</a><br /><br />Jon Andersen<br />Instagram @thejonandersen<br /><a href="https://www.instagram.com/thejonandersen/">https://www.instagram.com/thejonandersen/</a><br />Website<br /><a href="https://www.jonandersencoaching.com/copy-of-fb-landing-page">https://www.jonandersencoaching.com/copy-of-fb-landing-page</a><br /><br />Nick Best<br />Instagram @nickbeststrongman<br /><a href="https://www.instagram.com/nickbeststrongman/">https://www.instagram.com/nickbeststrongman/</a><br />YouTube<br /><a href="https://www.youtube.com/user/NickBestProStrongman?app=desktop">https://www.youtube.com/user/NickBestProStrongman?app=desktop</a><br /><br />Akim Williams<br />Instagram @akim_bkbeast_williams<br /><a href="https://www.instagram.com/akim_bkbeast_williams/">https://www.instagram.com/akim_bkbeast_williams/</a><br /><br />Podcast Producer<br />Ben Bulman Of Angry Dad Podcast<br />Instagram @angry_dad_podcast_<br /><a href="https://www.instagram.com/angry_dad_podcast_/">https://www.instagram.com/angry_dad_podcast_/</a><br />Website <a href="https://lnk.bio/angrydadpodcast">https://lnk.bio/angrydadpodcast</a><br /><br />Editing and Production Consultant<br />Mike Pulcinella<br /><a href="https://www.youtube.com/c/MikePulcinella1/featured">https://www.youtube.com/c/MikePulcinella1/featured</a><br />Instagram @mikepulcinella<br /><br /><br />Presented By<br />MuscleMeds<br /><a href="https://musclemedsrx.com/">https://musclemedsrx.com/</a></p>
]]></description>
      <pubDate>Thu, 8 Jun 2023 09:00:00 +0000</pubDate>
      <author>legendsoftheiron@gmail.com (Ron Partlow, Jon Andersen, Nick Best, Akim Williams)</author>
      <link>https://www.spreaker.com/show/legends-of-iron</link>
      <content:encoded><![CDATA[<p>Ron Partlow's Instagram: <a href="https://www.instagram.com/rep300/?hl=en">@rep300</a></p><p>Ron Partlow's TikTok: <a href="https://www.tiktok.com/@rep300">https://www.tiktok.com/@rep300</a></p><p>Host of Legends of Iron<br />Facebook <a href="https://www.facebook.com/LegendsofIron/">https://www.facebook.com/LegendsofIron/</a><br /><br />Jon Andersen<br />Instagram @thejonandersen<br /><a href="https://www.instagram.com/thejonandersen/">https://www.instagram.com/thejonandersen/</a><br />Website<br /><a href="https://www.jonandersencoaching.com/copy-of-fb-landing-page">https://www.jonandersencoaching.com/copy-of-fb-landing-page</a><br /><br />Nick Best<br />Instagram @nickbeststrongman<br /><a href="https://www.instagram.com/nickbeststrongman/">https://www.instagram.com/nickbeststrongman/</a><br />YouTube<br /><a href="https://www.youtube.com/user/NickBestProStrongman?app=desktop">https://www.youtube.com/user/NickBestProStrongman?app=desktop</a><br /><br />Akim Williams<br />Instagram @akim_bkbeast_williams<br /><a href="https://www.instagram.com/akim_bkbeast_williams/">https://www.instagram.com/akim_bkbeast_williams/</a><br /><br />Podcast Producer<br />Ben Bulman Of Angry Dad Podcast<br />Instagram @angry_dad_podcast_<br /><a href="https://www.instagram.com/angry_dad_podcast_/">https://www.instagram.com/angry_dad_podcast_/</a><br />Website <a href="https://lnk.bio/angrydadpodcast">https://lnk.bio/angrydadpodcast</a><br /><br />Editing and Production Consultant<br />Mike Pulcinella<br /><a href="https://www.youtube.com/c/MikePulcinella1/featured">https://www.youtube.com/c/MikePulcinella1/featured</a><br />Instagram @mikepulcinella<br /><br /><br />Presented By<br />MuscleMeds<br /><a href="https://musclemedsrx.com/">https://musclemedsrx.com/</a></p>
]]></content:encoded>
      <enclosure length="71549320" type="audio/mpeg" url="https://cdn.simplecast.com/audio/03f2f04c-f968-4a01-a1a5-b230db5b937c/episodes/ec1b6e0f-4817-4e2f-b745-fb3f5442f096/audio/4c7b1863-053a-4784-88be-41fd36b202a2/default_tc.mp3?aid=rss_feed&amp;feed=mplmvAOS"/>
      <itunes:title>IFBB Pro Bodybuilder Ron Partlow</itunes:title>
      <itunes:author>Ron Partlow, Jon Andersen, Nick Best, Akim Williams</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/38f1bce0-005e-47d3-95b0-e7f403180e30/8e2ae58d-3853-41c9-887d-ee1c25d22146/3000x3000/ron-partlow-thumbnail.jpg?aid=rss_feed"/>
      <itunes:duration>01:14:31</itunes:duration>
      <itunes:summary>Jon Andersen, Nick Best, and Akim Williams interview Ron Partlow - &quot;The nicest man in bodybuilding.&quot; Discussing his IFBB Pro bodybuilding journey and how he&apos;s able to do BMX tricks on a bike with bodybuilder weight and muscle.</itunes:summary>
      <itunes:subtitle>Jon Andersen, Nick Best, and Akim Williams interview Ron Partlow - &quot;The nicest man in bodybuilding.&quot; Discussing his IFBB Pro bodybuilding journey and how he&apos;s able to do BMX tricks on a bike with bodybuilder weight and muscle.</itunes:subtitle>
      <itunes:keywords>nick best, legends of iron, fitness, jon andersen, generation iron, workout, bodybuilding, gym, weightlifting, weight training, akim williams, ron partlow</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
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      <itunes:episode>54</itunes:episode>
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      <title>Powerlifter Kevin &quot;Pitbull&quot; Torres</title>
      <description><![CDATA[<p>Kevin "Pittbull" Torres<br />Instagram: <a href="https://www.instagram.com/pitbull_torres/?hl=en">@pitbull_torres</a><br />Rare Breed Training App: <a href="https://pitbulltorres.programs.app/">https://pitbulltorres.programs.app</a></p><p>Host of Legends of Iron<br />Facebook <a href="https://www.facebook.com/LegendsofIron/">https://www.facebook.com/LegendsofIron/</a><br /><br />Jon Andersen<br />Instagram @thejonandersen<br /><a href="https://www.instagram.com/thejonandersen/">https://www.instagram.com/thejonandersen/</a><br />Website<br /><a href="https://www.jonandersencoaching.com/copy-of-fb-landing-page">https://www.jonandersencoaching.com/copy-of-fb-landing-page</a><br /><br />Nick Best<br />Instagram @nickbeststrongman<br /><a href="https://www.instagram.com/nickbeststrongman/">https://www.instagram.com/nickbeststrongman/</a><br />YouTube<br /><a href="https://www.youtube.com/user/NickBestProStrongman?app=desktop">https://www.youtube.com/user/NickBestProStrongman?app=desktop</a><br /><br />Akim Williams<br />Instagram @akim_bkbeast_williams<br /><a href="https://www.instagram.com/akim_bkbeast_williams/">https://www.instagram.com/akim_bkbeast_williams/</a><br /><br />Podcast Producer<br />Ben Bulman Of Angry Dad Podcast<br />Instagram @angry_dad_podcast_<br /><a href="https://www.instagram.com/angry_dad_podcast_/">https://www.instagram.com/angry_dad_podcast_/</a><br />Website <a href="https://lnk.bio/angrydadpodcast">https://lnk.bio/angrydadpodcast</a><br /><br />Editing and Production Consultant<br />Mike Pulcinella<br /><a href="https://www.youtube.com/c/MikePulcinella1/featured">https://www.youtube.com/c/MikePulcinella1/featured</a><br />Instagram @mikepulcinella<br /><br /><br />Presented By<br />MuscleMeds<br /><a href="https://musclemedsrx.com/">https://musclemedsrx.com/</a></p>
]]></description>
      <pubDate>Thu, 25 May 2023 21:06:15 +0000</pubDate>
      <author>legendsoftheiron@gmail.com (Kevin &quot;Pitbull&quot; Torres, Jon Andersen, Nick Best, Akim Williams)</author>
      <link>https://www.spreaker.com/show/legends-of-iron</link>
      <content:encoded><![CDATA[<p>Kevin "Pittbull" Torres<br />Instagram: <a href="https://www.instagram.com/pitbull_torres/?hl=en">@pitbull_torres</a><br />Rare Breed Training App: <a href="https://pitbulltorres.programs.app/">https://pitbulltorres.programs.app</a></p><p>Host of Legends of Iron<br />Facebook <a href="https://www.facebook.com/LegendsofIron/">https://www.facebook.com/LegendsofIron/</a><br /><br />Jon Andersen<br />Instagram @thejonandersen<br /><a href="https://www.instagram.com/thejonandersen/">https://www.instagram.com/thejonandersen/</a><br />Website<br /><a href="https://www.jonandersencoaching.com/copy-of-fb-landing-page">https://www.jonandersencoaching.com/copy-of-fb-landing-page</a><br /><br />Nick Best<br />Instagram @nickbeststrongman<br /><a href="https://www.instagram.com/nickbeststrongman/">https://www.instagram.com/nickbeststrongman/</a><br />YouTube<br /><a href="https://www.youtube.com/user/NickBestProStrongman?app=desktop">https://www.youtube.com/user/NickBestProStrongman?app=desktop</a><br /><br />Akim Williams<br />Instagram @akim_bkbeast_williams<br /><a href="https://www.instagram.com/akim_bkbeast_williams/">https://www.instagram.com/akim_bkbeast_williams/</a><br /><br />Podcast Producer<br />Ben Bulman Of Angry Dad Podcast<br />Instagram @angry_dad_podcast_<br /><a href="https://www.instagram.com/angry_dad_podcast_/">https://www.instagram.com/angry_dad_podcast_/</a><br />Website <a href="https://lnk.bio/angrydadpodcast">https://lnk.bio/angrydadpodcast</a><br /><br />Editing and Production Consultant<br />Mike Pulcinella<br /><a href="https://www.youtube.com/c/MikePulcinella1/featured">https://www.youtube.com/c/MikePulcinella1/featured</a><br />Instagram @mikepulcinella<br /><br /><br />Presented By<br />MuscleMeds<br /><a href="https://musclemedsrx.com/">https://musclemedsrx.com/</a></p>
]]></content:encoded>
      <enclosure length="69306552" type="audio/mpeg" url="https://cdn.simplecast.com/audio/03f2f04c-f968-4a01-a1a5-b230db5b937c/episodes/a377b738-e467-4918-a9c8-dcd0e99bd9e1/audio/b6bd9a1a-2ef7-4acc-9fac-c12c2ff124e4/default_tc.mp3?aid=rss_feed&amp;feed=mplmvAOS"/>
      <itunes:title>Powerlifter Kevin &quot;Pitbull&quot; Torres</itunes:title>
      <itunes:author>Kevin &quot;Pitbull&quot; Torres, Jon Andersen, Nick Best, Akim Williams</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/38f1bce0-005e-47d3-95b0-e7f403180e30/74c0ab84-00d3-4682-b6c6-e9cb43b79f40/3000x3000/pitbull-thumbnail.jpg?aid=rss_feed"/>
      <itunes:duration>01:12:11</itunes:duration>
      <itunes:summary>Kevin &quot;Pitbull&quot; Torres is a powerhouse lifter who has caught a lot of eyeballs through the years on social media. The Legends of Iron team connect with Torres to discuss his massive lifts and all things weightlifting.</itunes:summary>
      <itunes:subtitle>Kevin &quot;Pitbull&quot; Torres is a powerhouse lifter who has caught a lot of eyeballs through the years on social media. The Legends of Iron team connect with Torres to discuss his massive lifts and all things weightlifting.</itunes:subtitle>
      <itunes:keywords>kevin pitbull torres, nick best, legends of iron, powerlifting, fitness, strongman, jon andersen, workout, bodybuilding, gym, weightlifting, kevin torres, akim williams</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>53</itunes:episode>
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      <title>IFBB Pro Bodybuilder Josh Wade</title>
      <description><![CDATA[<p>Josh Wade<br />Instagram: <a href="https://www.instagram.com/ifbbprojoshwade/?hl=en" target="_blank">@ifbbprojoshwade</a><br />Website: <a href="http://www.teamwadefitness.com/">http://www.teamwadefitness.com</a></p><p>Host of Legends of Iron<br />Facebook <a href="https://www.facebook.com/LegendsofIron/">https://www.facebook.com/LegendsofIron/</a><br /><br />Jon Andersen<br />Instagram @thejonandersen<br /><a href="https://www.instagram.com/thejonandersen/">https://www.instagram.com/thejonandersen/</a><br />Website<br /><a href="https://www.jonandersencoaching.com/copy-of-fb-landing-page">https://www.jonandersencoaching.com/copy-of-fb-landing-page</a><br /><br />Nick Best<br />Instagram @nickbeststrongman<br /><a href="https://www.instagram.com/nickbeststrongman/">https://www.instagram.com/nickbeststrongman/</a><br />YouTube<br /><a href="https://www.youtube.com/user/NickBestProStrongman?app=desktop">https://www.youtube.com/user/NickBestProStrongman?app=desktop</a><br /><br />Akim Williams<br />Instagram @akim_bkbeast_williams<br /><a href="https://www.instagram.com/akim_bkbeast_williams/">https://www.instagram.com/akim_bkbeast_williams/</a><br /><br />Podcast Producer<br />Ben Bulman Of Angry Dad Podcast<br />Instagram @angry_dad_podcast_<br /><a href="https://www.instagram.com/angry_dad_podcast_/">https://www.instagram.com/angry_dad_podcast_/</a><br />Website <a href="https://lnk.bio/angrydadpodcast">https://lnk.bio/angrydadpodcast</a><br /><br />Editing and Production Consultant<br />Mike Pulcinella<br /><a href="https://www.youtube.com/c/MikePulcinella1/featured">https://www.youtube.com/c/MikePulcinella1/featured</a><br />Instagram @mikepulcinella<br /><br /><br />Presented By<br />MuscleMeds<br /><a href="https://musclemedsrx.com/">https://musclemedsrx.com/</a></p>
]]></description>
      <pubDate>Thu, 11 May 2023 15:58:10 +0000</pubDate>
      <author>legendsoftheiron@gmail.com (Josh Wade, Nick Best, Akim Williams, Jon Andersen)</author>
      <link>https://www.spreaker.com/show/legends-of-iron</link>
      <content:encoded><![CDATA[<p>Josh Wade<br />Instagram: <a href="https://www.instagram.com/ifbbprojoshwade/?hl=en" target="_blank">@ifbbprojoshwade</a><br />Website: <a href="http://www.teamwadefitness.com/">http://www.teamwadefitness.com</a></p><p>Host of Legends of Iron<br />Facebook <a href="https://www.facebook.com/LegendsofIron/">https://www.facebook.com/LegendsofIron/</a><br /><br />Jon Andersen<br />Instagram @thejonandersen<br /><a href="https://www.instagram.com/thejonandersen/">https://www.instagram.com/thejonandersen/</a><br />Website<br /><a href="https://www.jonandersencoaching.com/copy-of-fb-landing-page">https://www.jonandersencoaching.com/copy-of-fb-landing-page</a><br /><br />Nick Best<br />Instagram @nickbeststrongman<br /><a href="https://www.instagram.com/nickbeststrongman/">https://www.instagram.com/nickbeststrongman/</a><br />YouTube<br /><a href="https://www.youtube.com/user/NickBestProStrongman?app=desktop">https://www.youtube.com/user/NickBestProStrongman?app=desktop</a><br /><br />Akim Williams<br />Instagram @akim_bkbeast_williams<br /><a href="https://www.instagram.com/akim_bkbeast_williams/">https://www.instagram.com/akim_bkbeast_williams/</a><br /><br />Podcast Producer<br />Ben Bulman Of Angry Dad Podcast<br />Instagram @angry_dad_podcast_<br /><a href="https://www.instagram.com/angry_dad_podcast_/">https://www.instagram.com/angry_dad_podcast_/</a><br />Website <a href="https://lnk.bio/angrydadpodcast">https://lnk.bio/angrydadpodcast</a><br /><br />Editing and Production Consultant<br />Mike Pulcinella<br /><a href="https://www.youtube.com/c/MikePulcinella1/featured">https://www.youtube.com/c/MikePulcinella1/featured</a><br />Instagram @mikepulcinella<br /><br /><br />Presented By<br />MuscleMeds<br /><a href="https://musclemedsrx.com/">https://musclemedsrx.com/</a></p>
]]></content:encoded>
      <enclosure length="71035229" type="audio/mpeg" url="https://cdn.simplecast.com/audio/03f2f04c-f968-4a01-a1a5-b230db5b937c/episodes/238a0d41-762b-444e-a932-dc8e4cfbf3a5/audio/50d420cc-0b66-45e8-b2ad-c36ad5f8ff6a/default_tc.mp3?aid=rss_feed&amp;feed=mplmvAOS"/>
      <itunes:title>IFBB Pro Bodybuilder Josh Wade</itunes:title>
      <itunes:author>Josh Wade, Nick Best, Akim Williams, Jon Andersen</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/38f1bce0-005e-47d3-95b0-e7f403180e30/995105ff-e513-467a-b666-eb27d5ebbaba/3000x3000/josh-wade-thumbnail.jpg?aid=rss_feed"/>
      <itunes:duration>01:13:59</itunes:duration>
      <itunes:summary>The Legends Of Iron crew connect with IFBB Pro bodybuilder Josh Wade to discuss his journey through bodybuilding and how he earned the early nickname, &quot;Shredded Glutes Guy.&quot;</itunes:summary>
      <itunes:subtitle>The Legends Of Iron crew connect with IFBB Pro bodybuilder Josh Wade to discuss his journey through bodybuilding and how he earned the early nickname, &quot;Shredded Glutes Guy.&quot;</itunes:subtitle>
      <itunes:keywords>nick best, legends of iron, fitness, jon andersen, generation iron, workout, bodybuilding, gym, josh wade, weightlifting, weight training, akim williams</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>52</itunes:episode>
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      <title>American Strongman Evan &quot;T-Rex&quot; Singleton</title>
      <description><![CDATA[<p>Evan's Instagram: <a href="https://www.instagram.com/evan_trex_strongman/">@evan_trex_strongman</a></p><p>Evan's Facebook: <a href="https://www.facebook.com/Evantrexstrongman">https://www.facebook.com/Evantrexstrongman</a></p><p>Legends of Iron links<br /><a href="https://lnk.bio/legendsofiron">https://lnk.bio/legendsofiron</a><br /><br />Host of Legends of Iron<br />Facebook <a href="https://www.facebook.com/LegendsofIron/">https://www.facebook.com/LegendsofIron/</a><br /><br />Jon Andersen<br />Instagram @thejonandersen<br /><a href="https://www.instagram.com/thejonandersen/">https://www.instagram.com/thejonandersen/</a><br />Website<br /><a href="https://www.jonandersencoaching.com/copy-of-fb-landing-page">https://www.jonandersencoaching.com/copy-of-fb-landing-page</a><br /><br />Nick Best<br />Instagram @nickbeststrongman<br /><a href="https://www.instagram.com/nickbeststrongman/">https://www.instagram.com/nickbeststrongman/</a><br />YouTube<br /><a href="https://www.youtube.com/user/NickBestProStrongman?app=desktop">https://www.youtube.com/user/NickBestProStrongman?app=desktop</a><br /><br />Akim Williams<br />Instagram @akim_bkbeast_williams<br /><a href="https://www.instagram.com/akim_bkbeast_williams/">https://www.instagram.com/akim_bkbeast_williams/</a><br /><br />Podcast Producer<br />Ben Bulman Of Angry Dad Podcast<br />Instagram @angry_dad_podcast_<br /><a href="https://www.instagram.com/angry_dad_podcast_/">https://www.instagram.com/angry_dad_podcast_/</a><br />Website <a href="https://lnk.bio/angrydadpodcast">https://lnk.bio/angrydadpodcast</a><br /><br />Editing and Production Consultant<br />Mike Pulcinella<br /><a href="https://www.youtube.com/c/MikePulcinella1/featured">https://www.youtube.com/c/MikePulcinella1/featured</a><br />Instagram @mikepulcinella<br /><br /><br />Presented By<br />MuscleMeds<br /><a href="https://musclemedsrx.com/">https://musclemedsrx.com/</a></p>
]]></description>
      <pubDate>Thu, 27 Apr 2023 15:56:39 +0000</pubDate>
      <author>legendsoftheiron@gmail.com (Evan Singleton, Jon Andersen, Akim Williams, Nick Best)</author>
      <link>https://www.spreaker.com/show/legends-of-iron</link>
      <content:encoded><![CDATA[<p>Evan's Instagram: <a href="https://www.instagram.com/evan_trex_strongman/">@evan_trex_strongman</a></p><p>Evan's Facebook: <a href="https://www.facebook.com/Evantrexstrongman">https://www.facebook.com/Evantrexstrongman</a></p><p>Legends of Iron links<br /><a href="https://lnk.bio/legendsofiron">https://lnk.bio/legendsofiron</a><br /><br />Host of Legends of Iron<br />Facebook <a href="https://www.facebook.com/LegendsofIron/">https://www.facebook.com/LegendsofIron/</a><br /><br />Jon Andersen<br />Instagram @thejonandersen<br /><a href="https://www.instagram.com/thejonandersen/">https://www.instagram.com/thejonandersen/</a><br />Website<br /><a href="https://www.jonandersencoaching.com/copy-of-fb-landing-page">https://www.jonandersencoaching.com/copy-of-fb-landing-page</a><br /><br />Nick Best<br />Instagram @nickbeststrongman<br /><a href="https://www.instagram.com/nickbeststrongman/">https://www.instagram.com/nickbeststrongman/</a><br />YouTube<br /><a href="https://www.youtube.com/user/NickBestProStrongman?app=desktop">https://www.youtube.com/user/NickBestProStrongman?app=desktop</a><br /><br />Akim Williams<br />Instagram @akim_bkbeast_williams<br /><a href="https://www.instagram.com/akim_bkbeast_williams/">https://www.instagram.com/akim_bkbeast_williams/</a><br /><br />Podcast Producer<br />Ben Bulman Of Angry Dad Podcast<br />Instagram @angry_dad_podcast_<br /><a href="https://www.instagram.com/angry_dad_podcast_/">https://www.instagram.com/angry_dad_podcast_/</a><br />Website <a href="https://lnk.bio/angrydadpodcast">https://lnk.bio/angrydadpodcast</a><br /><br />Editing and Production Consultant<br />Mike Pulcinella<br /><a href="https://www.youtube.com/c/MikePulcinella1/featured">https://www.youtube.com/c/MikePulcinella1/featured</a><br />Instagram @mikepulcinella<br /><br /><br />Presented By<br />MuscleMeds<br /><a href="https://musclemedsrx.com/">https://musclemedsrx.com/</a></p>
]]></content:encoded>
      <enclosure length="55624659" type="audio/mpeg" url="https://cdn.simplecast.com/audio/03f2f04c-f968-4a01-a1a5-b230db5b937c/episodes/ca08e1b1-2c63-477e-9f12-ed430d86d72d/audio/a4e7a893-161e-4154-ad0c-d5e88cffc059/default_tc.mp3?aid=rss_feed&amp;feed=mplmvAOS"/>
      <itunes:title>American Strongman Evan &quot;T-Rex&quot; Singleton</itunes:title>
      <itunes:author>Evan Singleton, Jon Andersen, Akim Williams, Nick Best</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/38f1bce0-005e-47d3-95b0-e7f403180e30/ea68602d-e5ef-4e46-b604-391de1abbed8/3000x3000/evan-thumbnail.jpg?aid=rss_feed"/>
      <itunes:duration>00:57:56</itunes:duration>
      <itunes:summary>American Strongman Evan Singleton joins the Legends of Iron podcast to discuss his wrestling past with the WWE and his journey through the sport of strongman.</itunes:summary>
      <itunes:subtitle>American Strongman Evan Singleton joins the Legends of Iron podcast to discuss his wrestling past with the WWE and his journey through the sport of strongman.</itunes:subtitle>
      <itunes:keywords>nick best, legends of iron, evan t-rex singleton, fitness, strongman, jon andersen, generation iron, workout, bodybuilding, gym, evan singleton, weightlifting, wrestling, weight training, akim williams</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
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      <itunes:episode>51</itunes:episode>
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      <title>Strongwoman Cori Butler&apos;s Recovery</title>
      <description><![CDATA[<p>Instagram:  <a href="https://www.instagram.com/prostrongwoman_cori_butler/">@prostrongwoman_cori_butler</a></p><p>Linktree: <a href="https://www.instagram.com/prostrongwoman_cori_butler/">https://www.instagram.com/prostrongwoman_cori_butler/</a></p><p> </p><p>Legends of Iron links<br /><a href="https://lnk.bio/legendsofiron">https://lnk.bio/legendsofiron</a><br /><br />Host of Legends of Iron<br />Facebook <a href="https://www.facebook.com/LegendsofIron/">https://www.facebook.com/LegendsofIron/</a><br /><br />Jon Andersen<br />Instagram @thejonandersen<br /><a href="https://www.instagram.com/thejonandersen/">https://www.instagram.com/thejonandersen/</a><br />Website<br /><a href="https://www.jonandersencoaching.com/copy-of-fb-landing-page">https://www.jonandersencoaching.com/copy-of-fb-landing-page</a><br /><br />Nick Best<br />Instagram @nickbeststrongman<br /><a href="https://www.instagram.com/nickbeststrongman/">https://www.instagram.com/nickbeststrongman/</a><br />YouTube<br /><a href="https://www.youtube.com/user/NickBestProStrongman?app=desktop">https://www.youtube.com/user/NickBestProStrongman?app=desktop</a><br /><br />Akim Williams<br />Instagram @akim_bkbeast_williams<br /><a href="https://www.instagram.com/akim_bkbeast_williams/">https://www.instagram.com/akim_bkbeast_williams/</a><br /><br />Podcast Producer<br />Ben Bulman Of Angry Dad Podcast<br />Instagram @angry_dad_podcast_<br /><a href="https://www.instagram.com/angry_dad_podcast_/">https://www.instagram.com/angry_dad_podcast_/</a><br />Website <a href="https://lnk.bio/angrydadpodcast">https://lnk.bio/angrydadpodcast</a><br /><br />Editing and Production Consultant<br />Mike Pulcinella<br /><a href="https://www.youtube.com/c/MikePulcinella1/featured">https://www.youtube.com/c/MikePulcinella1/featured</a><br />Instagram @mikepulcinella<br /><br /><br />Presented By<br />MuscleMeds<br /><a href="https://musclemedsrx.com/">https://musclemedsrx.com/</a></p>
]]></description>
      <pubDate>Thu, 13 Apr 2023 09:00:00 +0000</pubDate>
      <author>legendsoftheiron@gmail.com (Cori Butler, Akim Williams, Jon Andersen, Nick Best)</author>
      <link>https://www.spreaker.com/show/legends-of-iron</link>
      <content:encoded><![CDATA[<p>Instagram:  <a href="https://www.instagram.com/prostrongwoman_cori_butler/">@prostrongwoman_cori_butler</a></p><p>Linktree: <a href="https://www.instagram.com/prostrongwoman_cori_butler/">https://www.instagram.com/prostrongwoman_cori_butler/</a></p><p> </p><p>Legends of Iron links<br /><a href="https://lnk.bio/legendsofiron">https://lnk.bio/legendsofiron</a><br /><br />Host of Legends of Iron<br />Facebook <a href="https://www.facebook.com/LegendsofIron/">https://www.facebook.com/LegendsofIron/</a><br /><br />Jon Andersen<br />Instagram @thejonandersen<br /><a href="https://www.instagram.com/thejonandersen/">https://www.instagram.com/thejonandersen/</a><br />Website<br /><a href="https://www.jonandersencoaching.com/copy-of-fb-landing-page">https://www.jonandersencoaching.com/copy-of-fb-landing-page</a><br /><br />Nick Best<br />Instagram @nickbeststrongman<br /><a href="https://www.instagram.com/nickbeststrongman/">https://www.instagram.com/nickbeststrongman/</a><br />YouTube<br /><a href="https://www.youtube.com/user/NickBestProStrongman?app=desktop">https://www.youtube.com/user/NickBestProStrongman?app=desktop</a><br /><br />Akim Williams<br />Instagram @akim_bkbeast_williams<br /><a href="https://www.instagram.com/akim_bkbeast_williams/">https://www.instagram.com/akim_bkbeast_williams/</a><br /><br />Podcast Producer<br />Ben Bulman Of Angry Dad Podcast<br />Instagram @angry_dad_podcast_<br /><a href="https://www.instagram.com/angry_dad_podcast_/">https://www.instagram.com/angry_dad_podcast_/</a><br />Website <a href="https://lnk.bio/angrydadpodcast">https://lnk.bio/angrydadpodcast</a><br /><br />Editing and Production Consultant<br />Mike Pulcinella<br /><a href="https://www.youtube.com/c/MikePulcinella1/featured">https://www.youtube.com/c/MikePulcinella1/featured</a><br />Instagram @mikepulcinella<br /><br /><br />Presented By<br />MuscleMeds<br /><a href="https://musclemedsrx.com/">https://musclemedsrx.com/</a></p>
]]></content:encoded>
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      <itunes:title>Strongwoman Cori Butler&apos;s Recovery</itunes:title>
      <itunes:author>Cori Butler, Akim Williams, Jon Andersen, Nick Best</itunes:author>
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      <itunes:duration>00:58:48</itunes:duration>
      <itunes:summary>Cori Butler returns to the Legends of Iron Podcast to give an update on her recovery process and what the future holds in 2023 and beyond.</itunes:summary>
      <itunes:subtitle>Cori Butler returns to the Legends of Iron Podcast to give an update on her recovery process and what the future holds in 2023 and beyond.</itunes:subtitle>
      <itunes:keywords>nick best, legends of iron, cori butler, strongwoman, fitness, strongman, jon andersen, workout, bodybuilding, gym, weightlifting, weight training, recovery, akim williams</itunes:keywords>
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      <itunes:episode>50</itunes:episode>
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      <title>Grant &quot;The Monster&quot; Higa</title>
      <description><![CDATA[<p>Instagram: @higamonster</p><p>Youtube: <a href="https://www.youtube.com/c/gkhigaHIGAMONSTER">https://www.youtube.com/c/gkhigaHIGAMONSTER</a></p><p>Legends of Iron links<br /><a href="https://lnk.bio/legendsofiron">https://lnk.bio/legendsofiron</a><br /><br />Host of Legends of Iron<br />Facebook <a href="https://www.facebook.com/LegendsofIron/">https://www.facebook.com/LegendsofIron/</a><br /><br />Jon Andersen<br />Instagram @thejonandersen<br /><a href="https://www.instagram.com/thejonandersen/">https://www.instagram.com/thejonandersen/</a><br />Website<br /><a href="https://www.jonandersencoaching.com/copy-of-fb-landing-page">https://www.jonandersencoaching.com/copy-of-fb-landing-page</a><br /><br />Nick Best<br />Instagram @nickbeststrongman<br /><a href="https://www.instagram.com/nickbeststrongman/">https://www.instagram.com/nickbeststrongman/</a><br />YouTube<br /><a href="https://www.youtube.com/user/NickBestProStrongman?app=desktop">https://www.youtube.com/user/NickBestProStrongman?app=desktop</a><br /><br />Akim Williams<br />Instagram @akim_bkbeast_williams<br /><a href="https://www.instagram.com/akim_bkbeast_williams/">https://www.instagram.com/akim_bkbeast_williams/</a><br /><br />Podcast Producer<br />Ben Bulman Of Angry Dad Podcast<br />Instagram @angry_dad_podcast_<br /><a href="https://www.instagram.com/angry_dad_podcast_/">https://www.instagram.com/angry_dad_podcast_/</a><br />Website <a href="https://lnk.bio/angrydadpodcast">https://lnk.bio/angrydadpodcast</a><br /><br />Editing and Production Consultant<br />Mike Pulcinella<br /><a href="https://www.youtube.com/c/MikePulcinella1/featured">https://www.youtube.com/c/MikePulcinella1/featured</a><br />Instagram @mikepulcinella<br /><br /><br />Presented By<br />MuscleMeds<br /><a href="https://musclemedsrx.com/">https://musclemedsrx.com/</a></p>
]]></description>
      <pubDate>Fri, 31 Mar 2023 14:43:48 +0000</pubDate>
      <author>legendsoftheiron@gmail.com (Legends Of Iron)</author>
      <link>https://www.spreaker.com/show/legends-of-iron</link>
      <content:encoded><![CDATA[<p>Instagram: @higamonster</p><p>Youtube: <a href="https://www.youtube.com/c/gkhigaHIGAMONSTER">https://www.youtube.com/c/gkhigaHIGAMONSTER</a></p><p>Legends of Iron links<br /><a href="https://lnk.bio/legendsofiron">https://lnk.bio/legendsofiron</a><br /><br />Host of Legends of Iron<br />Facebook <a href="https://www.facebook.com/LegendsofIron/">https://www.facebook.com/LegendsofIron/</a><br /><br />Jon Andersen<br />Instagram @thejonandersen<br /><a href="https://www.instagram.com/thejonandersen/">https://www.instagram.com/thejonandersen/</a><br />Website<br /><a href="https://www.jonandersencoaching.com/copy-of-fb-landing-page">https://www.jonandersencoaching.com/copy-of-fb-landing-page</a><br /><br />Nick Best<br />Instagram @nickbeststrongman<br /><a href="https://www.instagram.com/nickbeststrongman/">https://www.instagram.com/nickbeststrongman/</a><br />YouTube<br /><a href="https://www.youtube.com/user/NickBestProStrongman?app=desktop">https://www.youtube.com/user/NickBestProStrongman?app=desktop</a><br /><br />Akim Williams<br />Instagram @akim_bkbeast_williams<br /><a href="https://www.instagram.com/akim_bkbeast_williams/">https://www.instagram.com/akim_bkbeast_williams/</a><br /><br />Podcast Producer<br />Ben Bulman Of Angry Dad Podcast<br />Instagram @angry_dad_podcast_<br /><a href="https://www.instagram.com/angry_dad_podcast_/">https://www.instagram.com/angry_dad_podcast_/</a><br />Website <a href="https://lnk.bio/angrydadpodcast">https://lnk.bio/angrydadpodcast</a><br /><br />Editing and Production Consultant<br />Mike Pulcinella<br /><a href="https://www.youtube.com/c/MikePulcinella1/featured">https://www.youtube.com/c/MikePulcinella1/featured</a><br />Instagram @mikepulcinella<br /><br /><br />Presented By<br />MuscleMeds<br /><a href="https://musclemedsrx.com/">https://musclemedsrx.com/</a></p>
]]></content:encoded>
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      <itunes:title>Grant &quot;The Monster&quot; Higa</itunes:title>
      <itunes:author>Legends Of Iron</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/38f1bce0-005e-47d3-95b0-e7f403180e30/42f0d279-9b96-44eb-b1df-49a066204699/3000x3000/grant-higa-thumbnail.jpg?aid=rss_feed"/>
      <itunes:duration>01:05:14</itunes:duration>
      <itunes:summary>Grant The Monster Higa 

Master&apos;s Raw Powerlifter/Pro Strongman
2022 USAPL Overall winner &quot;Masters of Iron Pro&quot; M2 Raw Men (Arnold Sports Festival)
2021 USAPL Raw Nationals champion. M2 120+ kgs Class (Daytona Beach, FL)
2016 USAPL Raw Nationals champion. Master&apos;s M1 division. 120+ kgs Class. (Atlanta, GA)
Silver medalist IPF Classic Raw Worlds (Minsk, Belarus)
Silver medalist 2018 &amp; 2019 USAPL Raw Nationals (Master&apos;s M1 division. 120+ kgs Class)
Silver medalist 2021 &quot;America&apos;s Strongest Master&quot; contest. 50 years+ HWM (Bowling Green, KY)</itunes:summary>
      <itunes:subtitle>Grant The Monster Higa 

Master&apos;s Raw Powerlifter/Pro Strongman
2022 USAPL Overall winner &quot;Masters of Iron Pro&quot; M2 Raw Men (Arnold Sports Festival)
2021 USAPL Raw Nationals champion. M2 120+ kgs Class (Daytona Beach, FL)
2016 USAPL Raw Nationals champion. Master&apos;s M1 division. 120+ kgs Class. (Atlanta, GA)
Silver medalist IPF Classic Raw Worlds (Minsk, Belarus)
Silver medalist 2018 &amp; 2019 USAPL Raw Nationals (Master&apos;s M1 division. 120+ kgs Class)
Silver medalist 2021 &quot;America&apos;s Strongest Master&quot; contest. 50 years+ HWM (Bowling Green, KY)</itunes:subtitle>
      <itunes:keywords>legends of iron, powerlifting, fitness, generation iron, workout, bodybuilding, grant the monster higa, gym, grant higa, weightlifting, weight training</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
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      <itunes:episode>49</itunes:episode>
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      <title>Mitchell Hooper Talks His 2023 Arnold Strongman Classic Victory</title>
      <description><![CDATA[<p>Mitchell Hooper</p><p>Instagram @mitchellhooper: <a href="https://www.instagram.com/mitchellhooper/">https://www.instagram.com/mitchellhooper/</a></p><p>Linktree: <a href="https://linktr.ee/mitchellhooper">https://linktr.ee/mitchellhooper</a></p><p>Legends of Iron links<br /><a href="https://lnk.bio/legendsofiron">https://lnk.bio/legendsofiron</a><br /><br />Host of Legends of Iron<br />Facebook <a href="https://www.facebook.com/LegendsofIron/">https://www.facebook.com/LegendsofIron/</a><br /><br />Jon Andersen<br />Instagram @thejonandersen<br /><a href="https://www.instagram.com/thejonandersen/">https://www.instagram.com/thejonandersen/</a><br />Website<br /><a href="https://www.jonandersencoaching.com/copy-of-fb-landing-page">https://www.jonandersencoaching.com/copy-of-fb-landing-page</a><br /><br />Nick Best<br />Instagram @nickbeststrongman<br /><a href="https://www.instagram.com/nickbeststrongman/">https://www.instagram.com/nickbeststrongman/</a><br />YouTube<br /><a href="https://www.youtube.com/user/NickBestProStrongman?app=desktop">https://www.youtube.com/user/NickBestProStrongman?app=desktop</a><br /><br />Akim Williams<br />Instagram @akim_bkbeast_williams<br /><a href="https://www.instagram.com/akim_bkbeast_williams/">https://www.instagram.com/akim_bkbeast_williams/</a><br /><br />Podcast Producer<br />Ben Bulman Of Angry Dad Podcast<br />Instagram @angry_dad_podcast_<br /><a href="https://www.instagram.com/angry_dad_podcast_/">https://www.instagram.com/angry_dad_podcast_/</a><br />Website <a href="https://lnk.bio/angrydadpodcast">https://lnk.bio/angrydadpodcast</a><br /><br />Editing and Production Consultant<br />Mike Pulcinella<br /><a href="https://www.youtube.com/c/MikePulcinella1/featured">https://www.youtube.com/c/MikePulcinella1/featured</a><br />Instagram @mikepulcinella<br /><br /><br />Presented By<br />MuscleMeds<br /><a href="https://musclemedsrx.com/">https://musclemedsrx.com/</a></p>
]]></description>
      <pubDate>Thu, 9 Mar 2023 18:11:43 +0000</pubDate>
      <author>legendsoftheiron@gmail.com (Mitchell Hooper, Legends Of Iron)</author>
      <link>https://www.spreaker.com/show/legends-of-iron</link>
      <content:encoded><![CDATA[<p>Mitchell Hooper</p><p>Instagram @mitchellhooper: <a href="https://www.instagram.com/mitchellhooper/">https://www.instagram.com/mitchellhooper/</a></p><p>Linktree: <a href="https://linktr.ee/mitchellhooper">https://linktr.ee/mitchellhooper</a></p><p>Legends of Iron links<br /><a href="https://lnk.bio/legendsofiron">https://lnk.bio/legendsofiron</a><br /><br />Host of Legends of Iron<br />Facebook <a href="https://www.facebook.com/LegendsofIron/">https://www.facebook.com/LegendsofIron/</a><br /><br />Jon Andersen<br />Instagram @thejonandersen<br /><a href="https://www.instagram.com/thejonandersen/">https://www.instagram.com/thejonandersen/</a><br />Website<br /><a href="https://www.jonandersencoaching.com/copy-of-fb-landing-page">https://www.jonandersencoaching.com/copy-of-fb-landing-page</a><br /><br />Nick Best<br />Instagram @nickbeststrongman<br /><a href="https://www.instagram.com/nickbeststrongman/">https://www.instagram.com/nickbeststrongman/</a><br />YouTube<br /><a href="https://www.youtube.com/user/NickBestProStrongman?app=desktop">https://www.youtube.com/user/NickBestProStrongman?app=desktop</a><br /><br />Akim Williams<br />Instagram @akim_bkbeast_williams<br /><a href="https://www.instagram.com/akim_bkbeast_williams/">https://www.instagram.com/akim_bkbeast_williams/</a><br /><br />Podcast Producer<br />Ben Bulman Of Angry Dad Podcast<br />Instagram @angry_dad_podcast_<br /><a href="https://www.instagram.com/angry_dad_podcast_/">https://www.instagram.com/angry_dad_podcast_/</a><br />Website <a href="https://lnk.bio/angrydadpodcast">https://lnk.bio/angrydadpodcast</a><br /><br />Editing and Production Consultant<br />Mike Pulcinella<br /><a href="https://www.youtube.com/c/MikePulcinella1/featured">https://www.youtube.com/c/MikePulcinella1/featured</a><br />Instagram @mikepulcinella<br /><br /><br />Presented By<br />MuscleMeds<br /><a href="https://musclemedsrx.com/">https://musclemedsrx.com/</a></p>
]]></content:encoded>
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      <itunes:title>Mitchell Hooper Talks His 2023 Arnold Strongman Classic Victory</itunes:title>
      <itunes:author>Mitchell Hooper, Legends Of Iron</itunes:author>
      <itunes:duration>00:45:59</itunes:duration>
      <itunes:summary>The 2023 Arnold Strongman Classic champion Mitchell Hooper joins the Legends Of Iron podcast hosts Jon Anderson and Nick Best to discuss his recent high of winning one of the most significant strongman events of the year. </itunes:summary>
      <itunes:subtitle>The 2023 Arnold Strongman Classic champion Mitchell Hooper joins the Legends Of Iron podcast hosts Jon Anderson and Nick Best to discuss his recent high of winning one of the most significant strongman events of the year. </itunes:subtitle>
      <itunes:keywords>nick best, legends of iron, fitness, strongman, jon andersen, workout, bodybuilding, strength sports, gym, mitchell hooper, weightlifting, arnold strongman classic, weight training, akim williams</itunes:keywords>
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      <itunes:episode>48</itunes:episode>
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      <title>Colin Bryce Plans to Take Strongman to the Moon</title>
      <description><![CDATA[<p>Legends of Iron links<br /><a href="https://lnk.bio/legendsofiron">https://lnk.bio/legendsofiron</a><br /><br />Host of Legends of Iron<br />Facebook <a href="https://www.facebook.com/LegendsofIron/">https://www.facebook.com/LegendsofIron/</a><br /><br />Jon Andersen<br />Instagram @thejonandersen<br /><a href="https://www.instagram.com/thejonandersen/">https://www.instagram.com/thejonandersen/</a><br />Website<br /><a href="https://www.jonandersencoaching.com/copy-of-fb-landing-page">https://www.jonandersencoaching.com/copy-of-fb-landing-page</a><br /><br />Nick Best<br />Instagram @nickbeststrongman<br /><a href="https://www.instagram.com/nickbeststrongman/">https://www.instagram.com/nickbeststrongman/</a><br />YouTube<br /><a href="https://www.youtube.com/user/NickBestProStrongman?app=desktop">https://www.youtube.com/user/NickBestProStrongman?app=desktop</a><br /><br />Akim Williams<br />Instagram @akim_bkbeast_williams<br /><a href="https://www.instagram.com/akim_bkbeast_williams/">https://www.instagram.com/akim_bkbeast_williams/</a><br /><br />Podcast Producer<br />Ben Bulman Of Angry Dad Podcast<br />Instagram @angry_dad_podcast_<br /><a href="https://www.instagram.com/angry_dad_podcast_/">https://www.instagram.com/angry_dad_podcast_/</a><br />Website <a href="https://lnk.bio/angrydadpodcast">https://lnk.bio/angrydadpodcast</a><br /><br />Editing and Production Consultant<br />Mike Pulcinella<br /><a href="https://www.youtube.com/c/MikePulcinella1/featured">https://www.youtube.com/c/MikePulcinella1/featured</a><br />Instagram @mikepulcinella<br /><br /><br />Presented By<br />MuscleMeds<br /><a href="https://musclemedsrx.com/">https://musclemedsrx.com/</a></p>
]]></description>
      <pubDate>Thu, 2 Mar 2023 18:53:52 +0000</pubDate>
      <author>legendsoftheiron@gmail.com (Colin Bryce, Legends Of Iron)</author>
      <link>https://www.spreaker.com/show/legends-of-iron</link>
      <content:encoded><![CDATA[<p>Legends of Iron links<br /><a href="https://lnk.bio/legendsofiron">https://lnk.bio/legendsofiron</a><br /><br />Host of Legends of Iron<br />Facebook <a href="https://www.facebook.com/LegendsofIron/">https://www.facebook.com/LegendsofIron/</a><br /><br />Jon Andersen<br />Instagram @thejonandersen<br /><a href="https://www.instagram.com/thejonandersen/">https://www.instagram.com/thejonandersen/</a><br />Website<br /><a href="https://www.jonandersencoaching.com/copy-of-fb-landing-page">https://www.jonandersencoaching.com/copy-of-fb-landing-page</a><br /><br />Nick Best<br />Instagram @nickbeststrongman<br /><a href="https://www.instagram.com/nickbeststrongman/">https://www.instagram.com/nickbeststrongman/</a><br />YouTube<br /><a href="https://www.youtube.com/user/NickBestProStrongman?app=desktop">https://www.youtube.com/user/NickBestProStrongman?app=desktop</a><br /><br />Akim Williams<br />Instagram @akim_bkbeast_williams<br /><a href="https://www.instagram.com/akim_bkbeast_williams/">https://www.instagram.com/akim_bkbeast_williams/</a><br /><br />Podcast Producer<br />Ben Bulman Of Angry Dad Podcast<br />Instagram @angry_dad_podcast_<br /><a href="https://www.instagram.com/angry_dad_podcast_/">https://www.instagram.com/angry_dad_podcast_/</a><br />Website <a href="https://lnk.bio/angrydadpodcast">https://lnk.bio/angrydadpodcast</a><br /><br />Editing and Production Consultant<br />Mike Pulcinella<br /><a href="https://www.youtube.com/c/MikePulcinella1/featured">https://www.youtube.com/c/MikePulcinella1/featured</a><br />Instagram @mikepulcinella<br /><br /><br />Presented By<br />MuscleMeds<br /><a href="https://musclemedsrx.com/">https://musclemedsrx.com/</a></p>
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      <itunes:title>Colin Bryce Plans to Take Strongman to the Moon</itunes:title>
      <itunes:author>Colin Bryce, Legends Of Iron</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/38f1bce0-005e-47d3-95b0-e7f403180e30/081010ec-1108-4c18-b1f6-45760c397cb1/3000x3000/colin-bryce-thumbnail.jpg?aid=rss_feed"/>
      <itunes:duration>01:19:15</itunes:duration>
      <itunes:summary>Colin Bryce is the co-owner and live host of the Giants Live World’s Strongest Man Arena Tour, as well as the commentator of the much-loved World’s Strongest Man TV shows that air each Christmas. What many people may not realise is that prior to his promoting and commentary career, Colin was a Britain’s Strongest Man finalist and a 2002 Winter Olympian in two-man bobsleigh.

Colin was born in Newcastle in 1974, raised in Craigie, Perthshire and for a spell, Pennsylvania. Strongman has always been a big part of Colin’s life. He has participated in almost every facet of the sport; competitor; organiser; promoter; emcee; tv producer; commentator and even referee!</itunes:summary>
      <itunes:subtitle>Colin Bryce is the co-owner and live host of the Giants Live World’s Strongest Man Arena Tour, as well as the commentator of the much-loved World’s Strongest Man TV shows that air each Christmas. What many people may not realise is that prior to his promoting and commentary career, Colin was a Britain’s Strongest Man finalist and a 2002 Winter Olympian in two-man bobsleigh.

Colin was born in Newcastle in 1974, raised in Craigie, Perthshire and for a spell, Pennsylvania. Strongman has always been a big part of Colin’s life. He has participated in almost every facet of the sport; competitor; organiser; promoter; emcee; tv producer; commentator and even referee!</itunes:subtitle>
      <itunes:keywords>nick best, legends of iron, fitness, strongman, jon andersen, generation iron, workout, bodybuilding, world&apos;s strongest man, strength sports, gym, colin bryce, weightlifting, giants live, weight training, akim williams</itunes:keywords>
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      <itunes:episode>47</itunes:episode>
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      <title>Pro Strongman Chad Coy - Biggest Strength Recovery Mistakes You&apos;re Probably Making</title>
      <description><![CDATA[<p>Legends of Iron links<br /><a href="https://lnk.bio/legendsofiron">https://lnk.bio/legendsofiron</a><br /><br />Host of Legends of Iron<br />Facebook <a href="https://www.facebook.com/LegendsofIron/">https://www.facebook.com/LegendsofIron/</a><br /><br />Jon Andersen<br />Instagram @thejonandersen<br /><a href="https://www.instagram.com/thejonandersen/">https://www.instagram.com/thejonandersen/</a><br />Website<br /><a href="https://www.jonandersencoaching.com/copy-of-fb-landing-page">https://www.jonandersencoaching.com/copy-of-fb-landing-page</a><br /><br />Nick Best<br />Instagram @nickbeststrongman<br /><a href="https://www.instagram.com/nickbeststrongman/">https://www.instagram.com/nickbeststrongman/</a><br />YouTube<br /><a href="https://www.youtube.com/user/NickBestProStrongman?app=desktop">https://www.youtube.com/user/NickBestProStrongman?app=desktop</a><br /><br />Akim Williams<br />Instagram @akim_bkbeast_williams<br /><a href="https://www.instagram.com/akim_bkbeast_williams/">https://www.instagram.com/akim_bkbeast_williams/</a><br /><br />Podcast Producer<br />Ben Bulman Of Angry Dad Podcast<br />Instagram @angry_dad_podcast_<br /><a href="https://www.instagram.com/angry_dad_podcast_/">https://www.instagram.com/angry_dad_podcast_/</a><br />Website <a href="https://lnk.bio/angrydadpodcast">https://lnk.bio/angrydadpodcast</a><br /><br />Editing and Production Consultant<br />Mike Pulcinella<br /><a href="https://www.youtube.com/c/MikePulcinella1/featured">https://www.youtube.com/c/MikePulcinella1/featured</a><br />Instagram @mikepulcinella<br /><br /><br />Presented By<br />MuscleMeds<br /><a href="https://musclemedsrx.com/">https://musclemedsrx.com/</a></p>
]]></description>
      <pubDate>Thu, 16 Feb 2023 17:23:22 +0000</pubDate>
      <author>legendsoftheiron@gmail.com (Legends Of Iron)</author>
      <link>https://www.spreaker.com/show/legends-of-iron</link>
      <content:encoded><![CDATA[<p>Legends of Iron links<br /><a href="https://lnk.bio/legendsofiron">https://lnk.bio/legendsofiron</a><br /><br />Host of Legends of Iron<br />Facebook <a href="https://www.facebook.com/LegendsofIron/">https://www.facebook.com/LegendsofIron/</a><br /><br />Jon Andersen<br />Instagram @thejonandersen<br /><a href="https://www.instagram.com/thejonandersen/">https://www.instagram.com/thejonandersen/</a><br />Website<br /><a href="https://www.jonandersencoaching.com/copy-of-fb-landing-page">https://www.jonandersencoaching.com/copy-of-fb-landing-page</a><br /><br />Nick Best<br />Instagram @nickbeststrongman<br /><a href="https://www.instagram.com/nickbeststrongman/">https://www.instagram.com/nickbeststrongman/</a><br />YouTube<br /><a href="https://www.youtube.com/user/NickBestProStrongman?app=desktop">https://www.youtube.com/user/NickBestProStrongman?app=desktop</a><br /><br />Akim Williams<br />Instagram @akim_bkbeast_williams<br /><a href="https://www.instagram.com/akim_bkbeast_williams/">https://www.instagram.com/akim_bkbeast_williams/</a><br /><br />Podcast Producer<br />Ben Bulman Of Angry Dad Podcast<br />Instagram @angry_dad_podcast_<br /><a href="https://www.instagram.com/angry_dad_podcast_/">https://www.instagram.com/angry_dad_podcast_/</a><br />Website <a href="https://lnk.bio/angrydadpodcast">https://lnk.bio/angrydadpodcast</a><br /><br />Editing and Production Consultant<br />Mike Pulcinella<br /><a href="https://www.youtube.com/c/MikePulcinella1/featured">https://www.youtube.com/c/MikePulcinella1/featured</a><br />Instagram @mikepulcinella<br /><br /><br />Presented By<br />MuscleMeds<br /><a href="https://musclemedsrx.com/">https://musclemedsrx.com/</a></p>
]]></content:encoded>
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      <itunes:title>Pro Strongman Chad Coy - Biggest Strength Recovery Mistakes You&apos;re Probably Making</itunes:title>
      <itunes:author>Legends Of Iron</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/38f1bce0-005e-47d3-95b0-e7f403180e30/b28d1272-baba-40da-8666-f83e6641f8c9/3000x3000/chad-coy-thumbnail.jpg?aid=rss_feed"/>
      <itunes:duration>01:16:35</itunes:duration>
      <itunes:summary>Strongman Chad Coy describes himself as a “second tier” competitor – but this majorly downplays his impressive athletic career and his contributions to the sport. Coy has competed in over 100 strongman competitions, 120 to be exact at the time of this writing. He’s been lifting since the 1980s and considers himself an eternal student – learning from every strongman and athlete he trains with. That’s why he has become a valuable source of information for aspiring strength athletes and a perfect guest to share that wisdom on the podcast. In our latest episode of Legends Of Iron, Chad Coy explains the most important keys to success in strongman.</itunes:summary>
      <itunes:subtitle>Strongman Chad Coy describes himself as a “second tier” competitor – but this majorly downplays his impressive athletic career and his contributions to the sport. Coy has competed in over 100 strongman competitions, 120 to be exact at the time of this writing. He’s been lifting since the 1980s and considers himself an eternal student – learning from every strongman and athlete he trains with. That’s why he has become a valuable source of information for aspiring strength athletes and a perfect guest to share that wisdom on the podcast. In our latest episode of Legends Of Iron, Chad Coy explains the most important keys to success in strongman.</itunes:subtitle>
      <itunes:keywords>nick best, legends of iron, powerlifting, fitness, strongman, jon andersen, generation iron, workout, chad coy, bodybuilding, strength sports, gym, weightlifting, weight training, akim williams</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
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      <itunes:episode>46</itunes:episode>
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      <title>Mark Bell: “F*ck Trying To Win Every Day”</title>
      <description><![CDATA[<p>Legends of Iron links<br /><a href="https://lnk.bio/legendsofiron">https://lnk.bio/legendsofiron</a><br /><br />Host of Legends of Iron<br />Facebook <a href="https://www.facebook.com/LegendsofIron/">https://www.facebook.com/LegendsofIron/</a><br /><br />Jon Andersen<br />Instagram @thejonandersen<br /><a href="https://www.instagram.com/thejonandersen/">https://www.instagram.com/thejonandersen/</a><br />Website<br /><a href="https://www.jonandersencoaching.com/copy-of-fb-landing-page">https://www.jonandersencoaching.com/copy-of-fb-landing-page</a><br /><br />Nick Best<br />Instagram @nickbeststrongman<br /><a href="https://www.instagram.com/nickbeststrongman/">https://www.instagram.com/nickbeststrongman/</a><br />YouTube<br /><a href="https://www.youtube.com/user/NickBestProStrongman?app=desktop">https://www.youtube.com/user/NickBestProStrongman?app=desktop</a><br /><br />Akim Williams<br />Instagram @akim_bkbeast_williams<br /><a href="https://www.instagram.com/akim_bkbeast_williams/">https://www.instagram.com/akim_bkbeast_williams/</a><br /><br />Podcast Producer<br />Ben Bulman Of Angry Dad Podcast<br />Instagram @angry_dad_podcast_<br /><a href="https://www.instagram.com/angry_dad_podcast_/">https://www.instagram.com/angry_dad_podcast_/</a><br />Website <a href="https://lnk.bio/angrydadpodcast">https://lnk.bio/angrydadpodcast</a><br /><br />Editing and Production Consultant<br />Mike Pulcinella<br /><a href="https://www.youtube.com/c/MikePulcinella1/featured">https://www.youtube.com/c/MikePulcinella1/featured</a><br />Instagram @mikepulcinella<br /><br /><br />Presented By<br />MuscleMeds<br /><a href="https://musclemedsrx.com/">https://musclemedsrx.com/</a></p>
]]></description>
      <pubDate>Thu, 2 Feb 2023 19:03:59 +0000</pubDate>
      <author>legendsoftheiron@gmail.com (Mark Bell, Best, Legends Of Iron, Jon Andersen)</author>
      <link>https://www.spreaker.com/show/legends-of-iron</link>
      <content:encoded><![CDATA[<p>Legends of Iron links<br /><a href="https://lnk.bio/legendsofiron">https://lnk.bio/legendsofiron</a><br /><br />Host of Legends of Iron<br />Facebook <a href="https://www.facebook.com/LegendsofIron/">https://www.facebook.com/LegendsofIron/</a><br /><br />Jon Andersen<br />Instagram @thejonandersen<br /><a href="https://www.instagram.com/thejonandersen/">https://www.instagram.com/thejonandersen/</a><br />Website<br /><a href="https://www.jonandersencoaching.com/copy-of-fb-landing-page">https://www.jonandersencoaching.com/copy-of-fb-landing-page</a><br /><br />Nick Best<br />Instagram @nickbeststrongman<br /><a href="https://www.instagram.com/nickbeststrongman/">https://www.instagram.com/nickbeststrongman/</a><br />YouTube<br /><a href="https://www.youtube.com/user/NickBestProStrongman?app=desktop">https://www.youtube.com/user/NickBestProStrongman?app=desktop</a><br /><br />Akim Williams<br />Instagram @akim_bkbeast_williams<br /><a href="https://www.instagram.com/akim_bkbeast_williams/">https://www.instagram.com/akim_bkbeast_williams/</a><br /><br />Podcast Producer<br />Ben Bulman Of Angry Dad Podcast<br />Instagram @angry_dad_podcast_<br /><a href="https://www.instagram.com/angry_dad_podcast_/">https://www.instagram.com/angry_dad_podcast_/</a><br />Website <a href="https://lnk.bio/angrydadpodcast">https://lnk.bio/angrydadpodcast</a><br /><br />Editing and Production Consultant<br />Mike Pulcinella<br /><a href="https://www.youtube.com/c/MikePulcinella1/featured">https://www.youtube.com/c/MikePulcinella1/featured</a><br />Instagram @mikepulcinella<br /><br /><br />Presented By<br />MuscleMeds<br /><a href="https://musclemedsrx.com/">https://musclemedsrx.com/</a></p>
]]></content:encoded>
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      <itunes:title>Mark Bell: “F*ck Trying To Win Every Day”</itunes:title>
      <itunes:author>Mark Bell, Best, Legends Of Iron, Jon Andersen</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/38f1bce0-005e-47d3-95b0-e7f403180e30/b8837c82-2274-4cb7-a567-4544f8ee250a/3000x3000/mark-bell-thumbnail.jpg?aid=rss_feed"/>
      <itunes:duration>01:12:44</itunes:duration>
      <itunes:summary>Certain principles are universal laws for success. Jon Anderson and Nick Best had a chance to sit with Mark Bell, the man behind some of the fitness’s biggest brands. On this Legends Of Iron episode, they uncovered how he’s been successful in business—all thanks to his passion for lifting from an early age! Tune in now if you want invaluable insights into what it takes to make your dreams come true.</itunes:summary>
      <itunes:subtitle>Certain principles are universal laws for success. Jon Anderson and Nick Best had a chance to sit with Mark Bell, the man behind some of the fitness’s biggest brands. On this Legends Of Iron episode, they uncovered how he’s been successful in business—all thanks to his passion for lifting from an early age! Tune in now if you want invaluable insights into what it takes to make your dreams come true.</itunes:subtitle>
      <itunes:keywords>legends of iron, powerlifting, fitness, strongman, generation iron, workout, bodybuilding, gym, mark bell, weightlifting, weight training</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
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      <itunes:episode>45</itunes:episode>
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      <title>How Dropping a 425-Pound Barbell Saved Nick Best&apos;s Life</title>
      <description><![CDATA[<p>Legends of Iron links<br /><a href="https://lnk.bio/legendsofiron">https://lnk.bio/legendsofiron</a><br /><br />Host of Legends of Iron<br />Facebook <a href="https://www.facebook.com/LegendsofIron/">https://www.facebook.com/LegendsofIron/</a><br /><br />Jon Andersen<br />Instagram @thejonandersen<br /><a href="https://www.instagram.com/thejonandersen/">https://www.instagram.com/thejonandersen/</a><br />Website<br /><a href="https://www.jonandersencoaching.com/copy-of-fb-landing-page">https://www.jonandersencoaching.com/copy-of-fb-landing-page</a><br /><br />Nick Best<br />Instagram @nickbeststrongman<br /><a href="https://www.instagram.com/nickbeststrongman/">https://www.instagram.com/nickbeststrongman/</a><br />YouTube<br /><a href="https://www.youtube.com/user/NickBestProStrongman?app=desktop">https://www.youtube.com/user/NickBestProStrongman?app=desktop</a><br /><br />Akim Williams<br />Instagram @akim_bkbeast_williams<br /><a href="https://www.instagram.com/akim_bkbeast_williams/">https://www.instagram.com/akim_bkbeast_williams/</a><br /><br />Podcast Producer<br />Ben Bulman Of Angry Dad Podcast<br />Instagram @angry_dad_podcast_<br /><a href="https://www.instagram.com/angry_dad_podcast_/">https://www.instagram.com/angry_dad_podcast_/</a><br />Website <a href="https://lnk.bio/angrydadpodcast">https://lnk.bio/angrydadpodcast</a><br /><br />Editing and Production Consultant<br />Mike Pulcinella<br /><a href="https://www.youtube.com/c/MikePulcinella1/featured">https://www.youtube.com/c/MikePulcinella1/featured</a><br />Instagram @mikepulcinella<br /><br /><br />Presented By<br />MuscleMeds<br /><a href="https://musclemedsrx.com/">https://musclemedsrx.com/</a></p>
]]></description>
      <pubDate>Thu, 19 Jan 2023 07:00:00 +0000</pubDate>
      <author>legendsoftheiron@gmail.com (Legends Of Iron)</author>
      <link>https://www.spreaker.com/show/legends-of-iron</link>
      <content:encoded><![CDATA[<p>Legends of Iron links<br /><a href="https://lnk.bio/legendsofiron">https://lnk.bio/legendsofiron</a><br /><br />Host of Legends of Iron<br />Facebook <a href="https://www.facebook.com/LegendsofIron/">https://www.facebook.com/LegendsofIron/</a><br /><br />Jon Andersen<br />Instagram @thejonandersen<br /><a href="https://www.instagram.com/thejonandersen/">https://www.instagram.com/thejonandersen/</a><br />Website<br /><a href="https://www.jonandersencoaching.com/copy-of-fb-landing-page">https://www.jonandersencoaching.com/copy-of-fb-landing-page</a><br /><br />Nick Best<br />Instagram @nickbeststrongman<br /><a href="https://www.instagram.com/nickbeststrongman/">https://www.instagram.com/nickbeststrongman/</a><br />YouTube<br /><a href="https://www.youtube.com/user/NickBestProStrongman?app=desktop">https://www.youtube.com/user/NickBestProStrongman?app=desktop</a><br /><br />Akim Williams<br />Instagram @akim_bkbeast_williams<br /><a href="https://www.instagram.com/akim_bkbeast_williams/">https://www.instagram.com/akim_bkbeast_williams/</a><br /><br />Podcast Producer<br />Ben Bulman Of Angry Dad Podcast<br />Instagram @angry_dad_podcast_<br /><a href="https://www.instagram.com/angry_dad_podcast_/">https://www.instagram.com/angry_dad_podcast_/</a><br />Website <a href="https://lnk.bio/angrydadpodcast">https://lnk.bio/angrydadpodcast</a><br /><br />Editing and Production Consultant<br />Mike Pulcinella<br /><a href="https://www.youtube.com/c/MikePulcinella1/featured">https://www.youtube.com/c/MikePulcinella1/featured</a><br />Instagram @mikepulcinella<br /><br /><br />Presented By<br />MuscleMeds<br /><a href="https://musclemedsrx.com/">https://musclemedsrx.com/</a></p>
]]></content:encoded>
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      <itunes:title>How Dropping a 425-Pound Barbell Saved Nick Best&apos;s Life</itunes:title>
      <itunes:author>Legends Of Iron</itunes:author>
      <itunes:duration>00:27:41</itunes:duration>
      <itunes:summary>Sometimes the worst thing that happens in your life is your greatest blessing. In our latest episode of the Legends Of Iron podcast, strongman Nick Best divulged how a bench pressing catastrophe saved him. And the host, Jon Anderson, touches on the silver linings in life. In addition, IFBB Pro bodybuilder Akim Wiliams shares his 2022 Olympia performance and bodybuilding future.</itunes:summary>
      <itunes:subtitle>Sometimes the worst thing that happens in your life is your greatest blessing. In our latest episode of the Legends Of Iron podcast, strongman Nick Best divulged how a bench pressing catastrophe saved him. And the host, Jon Anderson, touches on the silver linings in life. In addition, IFBB Pro bodybuilder Akim Wiliams shares his 2022 Olympia performance and bodybuilding future.</itunes:subtitle>
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      <title>Powerlifters Joe Sullivan and Brianny Terry</title>
      <description><![CDATA[<p>Brianny Terry<br />Instagram <a href="https://www.instagram.com/briannyt/">@briannyt</a></p><p>Joe Sullivan<br />Instagram <a href="https://www.instagram.com/joesullivan_aod/">@joesullivan_aod</a></p><p>Legends of Iron links<br /><a href="https://lnk.bio/legendsofiron">https://lnk.bio/legendsofiron</a><br /><br />Host of Legends of Iron<br />Facebook <a href="https://www.facebook.com/LegendsofIron/">https://www.facebook.com/LegendsofIron/</a><br /><br />Jon Andersen<br />Instagram @thejonandersen<br /><a href="https://www.instagram.com/thejonandersen/">https://www.instagram.com/thejonandersen/</a><br />Website<br /><a href="https://www.jonandersencoaching.com/copy-of-fb-landing-page">https://www.jonandersencoaching.com/copy-of-fb-landing-page</a><br /><br />Nick Best<br />Instagram @nickbeststrongman<br /><a href="https://www.instagram.com/nickbeststrongman/">https://www.instagram.com/nickbeststrongman/</a><br />YouTube<br /><a href="https://www.youtube.com/user/NickBestProStrongman?app=desktop">https://www.youtube.com/user/NickBestProStrongman?app=desktop</a><br /><br />Akim Williams<br />Instagram @akim_bkbeast_williams<br /><a href="https://www.instagram.com/akim_bkbeast_williams/">https://www.instagram.com/akim_bkbeast_williams/</a><br /><br />Podcast Producer<br />Ben Bulman Of Angry Dad Podcast<br />Instagram @angry_dad_podcast_<br /><a href="https://www.instagram.com/angry_dad_podcast_/">https://www.instagram.com/angry_dad_podcast_/</a><br />Website <a href="https://lnk.bio/angrydadpodcast">https://lnk.bio/angrydadpodcast</a><br /><br />Editing and Production Consultant<br />Mike Pulcinella<br /><a href="https://www.youtube.com/c/MikePulcinella1/featured">https://www.youtube.com/c/MikePulcinella1/featured</a><br />Instagram @mikepulcinella<br /><br /><br />Presented By<br />MuscleMeds<br /><a href="https://musclemedsrx.com/">https://musclemedsrx.com/</a></p>
]]></description>
      <pubDate>Thu, 5 Jan 2023 16:41:29 +0000</pubDate>
      <author>legendsoftheiron@gmail.com (Legends Of Iron)</author>
      <link>https://www.spreaker.com/show/legends-of-iron</link>
      <content:encoded><![CDATA[<p>Brianny Terry<br />Instagram <a href="https://www.instagram.com/briannyt/">@briannyt</a></p><p>Joe Sullivan<br />Instagram <a href="https://www.instagram.com/joesullivan_aod/">@joesullivan_aod</a></p><p>Legends of Iron links<br /><a href="https://lnk.bio/legendsofiron">https://lnk.bio/legendsofiron</a><br /><br />Host of Legends of Iron<br />Facebook <a href="https://www.facebook.com/LegendsofIron/">https://www.facebook.com/LegendsofIron/</a><br /><br />Jon Andersen<br />Instagram @thejonandersen<br /><a href="https://www.instagram.com/thejonandersen/">https://www.instagram.com/thejonandersen/</a><br />Website<br /><a href="https://www.jonandersencoaching.com/copy-of-fb-landing-page">https://www.jonandersencoaching.com/copy-of-fb-landing-page</a><br /><br />Nick Best<br />Instagram @nickbeststrongman<br /><a href="https://www.instagram.com/nickbeststrongman/">https://www.instagram.com/nickbeststrongman/</a><br />YouTube<br /><a href="https://www.youtube.com/user/NickBestProStrongman?app=desktop">https://www.youtube.com/user/NickBestProStrongman?app=desktop</a><br /><br />Akim Williams<br />Instagram @akim_bkbeast_williams<br /><a href="https://www.instagram.com/akim_bkbeast_williams/">https://www.instagram.com/akim_bkbeast_williams/</a><br /><br />Podcast Producer<br />Ben Bulman Of Angry Dad Podcast<br />Instagram @angry_dad_podcast_<br /><a href="https://www.instagram.com/angry_dad_podcast_/">https://www.instagram.com/angry_dad_podcast_/</a><br />Website <a href="https://lnk.bio/angrydadpodcast">https://lnk.bio/angrydadpodcast</a><br /><br />Editing and Production Consultant<br />Mike Pulcinella<br /><a href="https://www.youtube.com/c/MikePulcinella1/featured">https://www.youtube.com/c/MikePulcinella1/featured</a><br />Instagram @mikepulcinella<br /><br /><br />Presented By<br />MuscleMeds<br /><a href="https://musclemedsrx.com/">https://musclemedsrx.com/</a></p>
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      <enclosure length="69464958" type="audio/mpeg" url="https://cdn.simplecast.com/audio/03f2f04c-f968-4a01-a1a5-b230db5b937c/episodes/b115f203-7d0c-4d7a-b26a-a9c9a3aaf127/audio/c7f9c5be-d521-4d6f-b711-f64f8bd67302/default_tc.mp3?aid=rss_feed&amp;feed=mplmvAOS"/>
      <itunes:title>Powerlifters Joe Sullivan and Brianny Terry</itunes:title>
      <itunes:author>Legends Of Iron</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/38f1bce0-005e-47d3-95b0-e7f403180e30/487d4901-ccf1-4b1c-b0cf-1872d990ed14/3000x3000/joe-and-bri-podcast-thumbnail.jpg?aid=rss_feed"/>
      <itunes:duration>01:12:21</itunes:duration>
      <itunes:summary>Come join The Crew of Legends of Iron as we sit down with Brianny Terry and Joe Sullivan a powerful couple in powerlifting. Brianny has a total of 1,351.4lbs at 165lbs and a Raw total of 1366.8 bs @ 167lbs and 3X ATWR and NPC Physique Competitor.

Joe Sullivan is Top 10 Ranked powerlifter and current ATWR Squat Holder 849lbs and if you recognize him it is because he was in a viral video where the squat bar bent as he was squatting which we talk about in depth. 

They share a lot about their relationship together as two top Pros in powerlifting which show what it takes to be the best at what they do together helping each other out as they get ready for competitions. </itunes:summary>
      <itunes:subtitle>Come join The Crew of Legends of Iron as we sit down with Brianny Terry and Joe Sullivan a powerful couple in powerlifting. Brianny has a total of 1,351.4lbs at 165lbs and a Raw total of 1366.8 bs @ 167lbs and 3X ATWR and NPC Physique Competitor.

Joe Sullivan is Top 10 Ranked powerlifter and current ATWR Squat Holder 849lbs and if you recognize him it is because he was in a viral video where the squat bar bent as he was squatting which we talk about in depth. 

They share a lot about their relationship together as two top Pros in powerlifting which show what it takes to be the best at what they do together helping each other out as they get ready for competitions. </itunes:subtitle>
      <itunes:keywords>brianny terry, legends of iron, powerlifting, powerlifters, fitness, workout, bodybuilding, gym, weightlifting, weight training, joe sullivan</itunes:keywords>
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      <itunes:episode>43</itunes:episode>
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      <title>Willie Wessel&apos;s Craziest Strongman Stories Of All Time</title>
      <description><![CDATA[<p>Legends of Iron links<br /><a href="https://lnk.bio/legendsofiron">https://lnk.bio/legendsofiron</a><br /><br />Host of Legends of Iron<br />Facebook <a href="https://www.facebook.com/LegendsofIron/">https://www.facebook.com/LegendsofIron/</a><br /><br />Jon Andersen<br />Instagram @thejonandersen<br /><a href="https://www.instagram.com/thejonandersen/">https://www.instagram.com/thejonandersen/</a><br />Website<br /><a href="https://www.jonandersencoaching.com/copy-of-fb-landing-page">https://www.jonandersencoaching.com/copy-of-fb-landing-page</a><br /><br />Nick Best<br />Instagram @nickbeststrongman<br /><a href="https://www.instagram.com/nickbeststrongman/">https://www.instagram.com/nickbeststrongman/</a><br />YouTube<br /><a href="https://www.youtube.com/user/NickBestProStrongman?app=desktop">https://www.youtube.com/user/NickBestProStrongman?app=desktop</a><br /><br />Akim Williams<br />Instagram @akim_bkbeast_williams<br /><a href="https://www.instagram.com/akim_bkbeast_williams/">https://www.instagram.com/akim_bkbeast_williams/</a><br /><br />Podcast Producer<br />Ben Bulman Of Angry Dad Podcast<br />Instagram @angry_dad_podcast_<br /><a href="https://www.instagram.com/angry_dad_podcast_/">https://www.instagram.com/angry_dad_podcast_/</a><br />Website <a href="https://lnk.bio/angrydadpodcast">https://lnk.bio/angrydadpodcast</a><br /><br />Editing and Production Consultant<br />Mike Pulcinella<br /><a href="https://www.youtube.com/c/MikePulcinella1/featured">https://www.youtube.com/c/MikePulcinella1/featured</a><br />Instagram @mikepulcinella<br /><br /><br />Presented By<br />MuscleMeds<br /><a href="https://musclemedsrx.com/">https://musclemedsrx.com/</a></p>
]]></description>
      <pubDate>Thu, 15 Dec 2022 07:00:00 +0000</pubDate>
      <author>legendsoftheiron@gmail.com (Willie Wessels, Legends Of Iron)</author>
      <link>https://www.spreaker.com/show/legends-of-iron</link>
      <content:encoded><![CDATA[<p>Legends of Iron links<br /><a href="https://lnk.bio/legendsofiron">https://lnk.bio/legendsofiron</a><br /><br />Host of Legends of Iron<br />Facebook <a href="https://www.facebook.com/LegendsofIron/">https://www.facebook.com/LegendsofIron/</a><br /><br />Jon Andersen<br />Instagram @thejonandersen<br /><a href="https://www.instagram.com/thejonandersen/">https://www.instagram.com/thejonandersen/</a><br />Website<br /><a href="https://www.jonandersencoaching.com/copy-of-fb-landing-page">https://www.jonandersencoaching.com/copy-of-fb-landing-page</a><br /><br />Nick Best<br />Instagram @nickbeststrongman<br /><a href="https://www.instagram.com/nickbeststrongman/">https://www.instagram.com/nickbeststrongman/</a><br />YouTube<br /><a href="https://www.youtube.com/user/NickBestProStrongman?app=desktop">https://www.youtube.com/user/NickBestProStrongman?app=desktop</a><br /><br />Akim Williams<br />Instagram @akim_bkbeast_williams<br /><a href="https://www.instagram.com/akim_bkbeast_williams/">https://www.instagram.com/akim_bkbeast_williams/</a><br /><br />Podcast Producer<br />Ben Bulman Of Angry Dad Podcast<br />Instagram @angry_dad_podcast_<br /><a href="https://www.instagram.com/angry_dad_podcast_/">https://www.instagram.com/angry_dad_podcast_/</a><br />Website <a href="https://lnk.bio/angrydadpodcast">https://lnk.bio/angrydadpodcast</a><br /><br />Editing and Production Consultant<br />Mike Pulcinella<br /><a href="https://www.youtube.com/c/MikePulcinella1/featured">https://www.youtube.com/c/MikePulcinella1/featured</a><br />Instagram @mikepulcinella<br /><br /><br />Presented By<br />MuscleMeds<br /><a href="https://musclemedsrx.com/">https://musclemedsrx.com/</a></p>
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      <itunes:title>Willie Wessel&apos;s Craziest Strongman Stories Of All Time</itunes:title>
      <itunes:author>Willie Wessels, Legends Of Iron</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/38f1bce0-005e-47d3-95b0-e7f403180e30/de64fa4d-c7bf-4e72-9059-ac23ebe20bdb/3000x3000/willie-wessels-podcast-thumbnail.jpg?aid=rss_feed"/>
      <itunes:duration>01:12:09</itunes:duration>
      <itunes:summary>Willie Wessels is a strongman and powerlifter who has been in the sport for a very long time. Particularly, he was there at the ground floor when strongman first started coming to the United States. A lot has changed since then through to today - and Wessels has been deeply involved in the sport to see all of it. In our latest episode of the Legends of Iron Podcast, Willie Wessels shares the weirdest, funniest, and craziest stories from all that he has seen in his many decades of strongman.</itunes:summary>
      <itunes:subtitle>Willie Wessels is a strongman and powerlifter who has been in the sport for a very long time. Particularly, he was there at the ground floor when strongman first started coming to the United States. A lot has changed since then through to today - and Wessels has been deeply involved in the sport to see all of it. In our latest episode of the Legends of Iron Podcast, Willie Wessels shares the weirdest, funniest, and craziest stories from all that he has seen in his many decades of strongman.</itunes:subtitle>
      <itunes:keywords>nick best, legends of iron, powerlifting, strongman, jon andersen, generation iron, workout, bodybuilding, world&apos;s strongest man, gym, willie wessels, weightlifting, weight training</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>42</itunes:episode>
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      <title>Akim Williams Reveals All On His 2022 Mr. Olympia Prep (Bonus Episode)</title>
      <description><![CDATA[<p>Legends of Iron links<br /><a href="https://lnk.bio/legendsofiron">https://lnk.bio/legendsofiron</a><br /><br />Host of Legends of Iron<br />Facebook <a href="https://www.facebook.com/LegendsofIron/">https://www.facebook.com/LegendsofIron/</a><br /><br />Jon Andersen<br />Instagram @thejonandersen<br /><a href="https://www.instagram.com/thejonandersen/">https://www.instagram.com/thejonandersen/</a><br />Website<br /><a href="https://www.jonandersencoaching.com/copy-of-fb-landing-page">https://www.jonandersencoaching.com/copy-of-fb-landing-page</a><br /><br />Nick Best<br />Instagram @nickbeststrongman<br /><a href="https://www.instagram.com/nickbeststrongman/">https://www.instagram.com/nickbeststrongman/</a><br />YouTube<br /><a href="https://www.youtube.com/user/NickBestProStrongman?app=desktop">https://www.youtube.com/user/NickBestProStrongman?app=desktop</a><br /><br />Akim Williams<br />Instagram @akim_bkbeast_williams<br /><a href="https://www.instagram.com/akim_bkbeast_williams/">https://www.instagram.com/akim_bkbeast_williams/</a><br /><br />Podcast Producer<br />Ben Bulman Of Angry Dad Podcast<br />Instagram @angry_dad_podcast_<br /><a href="https://www.instagram.com/angry_dad_podcast_/">https://www.instagram.com/angry_dad_podcast_/</a><br />Website <a href="https://lnk.bio/angrydadpodcast">https://lnk.bio/angrydadpodcast</a><br /><br />Editing and Production Consultant<br />Mike Pulcinella<br /><a href="https://www.youtube.com/c/MikePulcinella1/featured">https://www.youtube.com/c/MikePulcinella1/featured</a><br />Instagram @mikepulcinella<br /><br /><br />Presented By<br />MuscleMeds<br /><a href="https://musclemedsrx.com/">https://musclemedsrx.com/</a></p>
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      <pubDate>Thu, 8 Dec 2022 07:00:00 +0000</pubDate>
      <author>legendsoftheiron@gmail.com (Legends Of Iron)</author>
      <link>https://www.spreaker.com/show/legends-of-iron</link>
      <content:encoded><![CDATA[<p>Legends of Iron links<br /><a href="https://lnk.bio/legendsofiron">https://lnk.bio/legendsofiron</a><br /><br />Host of Legends of Iron<br />Facebook <a href="https://www.facebook.com/LegendsofIron/">https://www.facebook.com/LegendsofIron/</a><br /><br />Jon Andersen<br />Instagram @thejonandersen<br /><a href="https://www.instagram.com/thejonandersen/">https://www.instagram.com/thejonandersen/</a><br />Website<br /><a href="https://www.jonandersencoaching.com/copy-of-fb-landing-page">https://www.jonandersencoaching.com/copy-of-fb-landing-page</a><br /><br />Nick Best<br />Instagram @nickbeststrongman<br /><a href="https://www.instagram.com/nickbeststrongman/">https://www.instagram.com/nickbeststrongman/</a><br />YouTube<br /><a href="https://www.youtube.com/user/NickBestProStrongman?app=desktop">https://www.youtube.com/user/NickBestProStrongman?app=desktop</a><br /><br />Akim Williams<br />Instagram @akim_bkbeast_williams<br /><a href="https://www.instagram.com/akim_bkbeast_williams/">https://www.instagram.com/akim_bkbeast_williams/</a><br /><br />Podcast Producer<br />Ben Bulman Of Angry Dad Podcast<br />Instagram @angry_dad_podcast_<br /><a href="https://www.instagram.com/angry_dad_podcast_/">https://www.instagram.com/angry_dad_podcast_/</a><br />Website <a href="https://lnk.bio/angrydadpodcast">https://lnk.bio/angrydadpodcast</a><br /><br />Editing and Production Consultant<br />Mike Pulcinella<br /><a href="https://www.youtube.com/c/MikePulcinella1/featured">https://www.youtube.com/c/MikePulcinella1/featured</a><br />Instagram @mikepulcinella<br /><br /><br />Presented By<br />MuscleMeds<br /><a href="https://musclemedsrx.com/">https://musclemedsrx.com/</a></p>
]]></content:encoded>
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      <itunes:title>Akim Williams Reveals All On His 2022 Mr. Olympia Prep (Bonus Episode)</itunes:title>
      <itunes:author>Legends Of Iron</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/38f1bce0-005e-47d3-95b0-e7f403180e30/7b153f88-7f62-46b6-a397-106dc9f2ecbe/3000x3000/akim-williams-thumbnail.jpg?aid=rss_feed"/>
      <itunes:duration>00:23:47</itunes:duration>
      <itunes:summary>Pro bodybuilder Akim Williams reveals all on his 2022 Mr. Olympia prep including his expected final weight on stage, his mental tactics during the final weeks, and how this is his most serious prep of his entire career.</itunes:summary>
      <itunes:subtitle>Pro bodybuilder Akim Williams reveals all on his 2022 Mr. Olympia prep including his expected final weight on stage, his mental tactics during the final weeks, and how this is his most serious prep of his entire career.</itunes:subtitle>
      <itunes:keywords>legends of iron, olympia 2022, fitness, mr. olympia, bodybuilding contest prep, generation iron, workout, bodybuilding, gym, contest prep, weightlifting, weight training, akim williams</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
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      <itunes:episode>41</itunes:episode>
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      <title>Brittany Diamond and Ben Pollack - The Ultimate Strength Sports Power Couple</title>
      <description><![CDATA[<p>Legends of Iron links<br /><a href="https://lnk.bio/legendsofiron">https://lnk.bio/legendsofiron</a><br /><br />Host of Legends of Iron<br />Facebook <a href="https://www.facebook.com/LegendsofIron/">https://www.facebook.com/LegendsofIron/</a><br /><br />Jon Andersen<br />Instagram @thejonandersen<br /><a href="https://www.instagram.com/thejonandersen/">https://www.instagram.com/thejonandersen/</a><br />Website<br /><a href="https://www.jonandersencoaching.com/copy-of-fb-landing-page">https://www.jonandersencoaching.com/copy-of-fb-landing-page</a><br /><br />Nick Best<br />Instagram @nickbeststrongman<br /><a href="https://www.instagram.com/nickbeststrongman/">https://www.instagram.com/nickbeststrongman/</a><br />YouTube<br /><a href="https://www.youtube.com/user/NickBestProStrongman?app=desktop">https://www.youtube.com/user/NickBestProStrongman?app=desktop</a><br /><br />Akim Williams<br />Instagram @akim_bkbeast_williams<br /><a href="https://www.instagram.com/akim_bkbeast_williams/">https://www.instagram.com/akim_bkbeast_williams/</a><br /><br />Podcast Producer<br />Ben Bulman Of Angry Dad Podcast<br />Instagram @angry_dad_podcast_<br /><a href="https://www.instagram.com/angry_dad_podcast_/">https://www.instagram.com/angry_dad_podcast_/</a><br />Website <a href="https://lnk.bio/angrydadpodcast">https://lnk.bio/angrydadpodcast</a><br /><br />Editing and Production Consultant<br />Mike Pulcinella<br /><a href="https://www.youtube.com/c/MikePulcinella1/featured">https://www.youtube.com/c/MikePulcinella1/featured</a><br />Instagram @mikepulcinella<br /><br /><br />Presented By<br />MuscleMeds<br /><a href="https://musclemedsrx.com/">https://musclemedsrx.com/</a></p>
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      <pubDate>Thu, 1 Dec 2022 16:45:54 +0000</pubDate>
      <author>legendsoftheiron@gmail.com (Brittany Diamond, Ben Pollack, Legends Of Iron)</author>
      <link>https://www.spreaker.com/show/legends-of-iron</link>
      <content:encoded><![CDATA[<p>Legends of Iron links<br /><a href="https://lnk.bio/legendsofiron">https://lnk.bio/legendsofiron</a><br /><br />Host of Legends of Iron<br />Facebook <a href="https://www.facebook.com/LegendsofIron/">https://www.facebook.com/LegendsofIron/</a><br /><br />Jon Andersen<br />Instagram @thejonandersen<br /><a href="https://www.instagram.com/thejonandersen/">https://www.instagram.com/thejonandersen/</a><br />Website<br /><a href="https://www.jonandersencoaching.com/copy-of-fb-landing-page">https://www.jonandersencoaching.com/copy-of-fb-landing-page</a><br /><br />Nick Best<br />Instagram @nickbeststrongman<br /><a href="https://www.instagram.com/nickbeststrongman/">https://www.instagram.com/nickbeststrongman/</a><br />YouTube<br /><a href="https://www.youtube.com/user/NickBestProStrongman?app=desktop">https://www.youtube.com/user/NickBestProStrongman?app=desktop</a><br /><br />Akim Williams<br />Instagram @akim_bkbeast_williams<br /><a href="https://www.instagram.com/akim_bkbeast_williams/">https://www.instagram.com/akim_bkbeast_williams/</a><br /><br />Podcast Producer<br />Ben Bulman Of Angry Dad Podcast<br />Instagram @angry_dad_podcast_<br /><a href="https://www.instagram.com/angry_dad_podcast_/">https://www.instagram.com/angry_dad_podcast_/</a><br />Website <a href="https://lnk.bio/angrydadpodcast">https://lnk.bio/angrydadpodcast</a><br /><br />Editing and Production Consultant<br />Mike Pulcinella<br /><a href="https://www.youtube.com/c/MikePulcinella1/featured">https://www.youtube.com/c/MikePulcinella1/featured</a><br />Instagram @mikepulcinella<br /><br /><br />Presented By<br />MuscleMeds<br /><a href="https://musclemedsrx.com/">https://musclemedsrx.com/</a></p>
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      <itunes:title>Brittany Diamond and Ben Pollack - The Ultimate Strength Sports Power Couple</itunes:title>
      <itunes:author>Brittany Diamond, Ben Pollack, Legends Of Iron</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/38f1bce0-005e-47d3-95b0-e7f403180e30/8c1e4c36-2ad2-4ac4-ab7b-22b670161616/3000x3000/brittany-and-ben-podcast-thumbnail.jpg?aid=rss_feed"/>
      <itunes:duration>01:08:27</itunes:duration>
      <itunes:summary>Brittany Diamond is a Pro Strongwomen 3X #rd Strongest Women, Superhuman ’21
And, NPC Physique Competitor 

Ben Pollack a PhD in the history of Strength and Physique from the University of Texas. He is a Pro Powerlifter  with all time world record raw total 2,039 in 198 pound class. IFBB Pro Bodybuilder earning his pro card in 2021 

This strong pro couple has the making of greatness in them. You get to see and hear them talk about their careers and what is coming up next for them. Hear about their training for their sports as they both jump back and forth between strongwomen, powerlifting, and bodybuilding. 

Brittany talks about how easy it is to over train herself because she builds muscle so fast. 

Ben talks about how hard off season is because he just can’t eat enough and jokes about how easy being on prep is the best for him. 

You can learn a lot from the Episode of Legends of Iron. So join the crew pull up to the table and join Legends of Iron </itunes:summary>
      <itunes:subtitle>Brittany Diamond is a Pro Strongwomen 3X #rd Strongest Women, Superhuman ’21
And, NPC Physique Competitor 

Ben Pollack a PhD in the history of Strength and Physique from the University of Texas. He is a Pro Powerlifter  with all time world record raw total 2,039 in 198 pound class. IFBB Pro Bodybuilder earning his pro card in 2021 

This strong pro couple has the making of greatness in them. You get to see and hear them talk about their careers and what is coming up next for them. Hear about their training for their sports as they both jump back and forth between strongwomen, powerlifting, and bodybuilding. 

Brittany talks about how easy it is to over train herself because she builds muscle so fast. 

Ben talks about how hard off season is because he just can’t eat enough and jokes about how easy being on prep is the best for him. 

You can learn a lot from the Episode of Legends of Iron. So join the crew pull up to the table and join Legends of Iron </itunes:subtitle>
      <itunes:keywords>legends of iron, powerlifting, strongwoman, fitness, strongman, generation iron, workout, bodybuilding, gym, brittany diamond, ben pollack, weightlifting, weight training</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>40</itunes:episode>
    </item>
    <item>
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      <title>Bubba Pritchett Plan to Win World&apos;s Strongest Man At 17 Years Old</title>
      <description><![CDATA[<p>Bubba Pritchett:</p><p>Instagram - <a href="https://www.instagram.com/bubbapritchettstrongman_/">https://www.instagram.com/bubbapritchettstrongman_/</a></p><p>YouTube - <a href="https://www.youtube.com/channel/UCp6E-wHcW1YIeUIzPljVzIQ">https://www.youtube.com/channel/UCp6E-wHcW1YIeUIzPljVzIQ</a><br /> </p><p>Jerry Pritchett:</p><p>Instagram - <a href="https://www.instagram.com/jerrypritchettstrongman/">https://www.instagram.com/jerrypritchettstrongman/</a></p><p>YouTube - <a href="https://www.youtube.com/channel/UCp6E-wHcW1YIeUIzPljVzIQ">https://www.youtube.com/channel/UCp6E-wHcW1YIeUIzPljVzIQ</a></p><p> </p><p>Legends of Iron links<br /><a href="https://lnk.bio/legendsofiron">https://lnk.bio/legendsofiron</a><br /><br />Host of Legends of Iron<br />Facebook <a href="https://www.facebook.com/LegendsofIron/">https://www.facebook.com/LegendsofIron/</a><br /><br />Jon Andersen<br />Instagram @thejonandersen<br /><a href="https://www.instagram.com/thejonandersen/">https://www.instagram.com/thejonandersen/</a><br />Website<br /><a href="https://www.jonandersencoaching.com/copy-of-fb-landing-page">https://www.jonandersencoaching.com/copy-of-fb-landing-page</a><br /><br />Nick Best<br />Instagram @nickbeststrongman<br /><a href="https://www.instagram.com/nickbeststrongman/">https://www.instagram.com/nickbeststrongman/</a><br />YouTube<br /><a href="https://www.youtube.com/user/NickBestProStrongman?app=desktop">https://www.youtube.com/user/NickBestProStrongman?app=desktop</a><br /><br />Akim Williams<br />Instagram @akim_bkbeast_williams<br /><a href="https://www.instagram.com/akim_bkbeast_williams/">https://www.instagram.com/akim_bkbeast_williams/</a><br /><br />Podcast Producer<br />Ben Bulman Of Angry Dad Podcast<br />Instagram @angry_dad_podcast_<br /><a href="https://www.instagram.com/angry_dad_podcast_/">https://www.instagram.com/angry_dad_podcast_/</a><br />Website <a href="https://lnk.bio/angrydadpodcast">https://lnk.bio/angrydadpodcast</a><br /><br />Editing and Production Consultant<br />Mike Pulcinella<br /><a href="https://www.youtube.com/c/MikePulcinella1/featured">https://www.youtube.com/c/MikePulcinella1/featured</a><br />Instagram @mikepulcinella<br /><br /><br />Presented By<br />MuscleMeds<br /><a href="https://musclemedsrx.com/">https://musclemedsrx.com/</a></p>
]]></description>
      <pubDate>Thu, 17 Nov 2022 07:00:00 +0000</pubDate>
      <author>legendsoftheiron@gmail.com (Legends Of Iron)</author>
      <link>https://www.spreaker.com/show/legends-of-iron</link>
      <content:encoded><![CDATA[<p>Bubba Pritchett:</p><p>Instagram - <a href="https://www.instagram.com/bubbapritchettstrongman_/">https://www.instagram.com/bubbapritchettstrongman_/</a></p><p>YouTube - <a href="https://www.youtube.com/channel/UCp6E-wHcW1YIeUIzPljVzIQ">https://www.youtube.com/channel/UCp6E-wHcW1YIeUIzPljVzIQ</a><br /> </p><p>Jerry Pritchett:</p><p>Instagram - <a href="https://www.instagram.com/jerrypritchettstrongman/">https://www.instagram.com/jerrypritchettstrongman/</a></p><p>YouTube - <a href="https://www.youtube.com/channel/UCp6E-wHcW1YIeUIzPljVzIQ">https://www.youtube.com/channel/UCp6E-wHcW1YIeUIzPljVzIQ</a></p><p> </p><p>Legends of Iron links<br /><a href="https://lnk.bio/legendsofiron">https://lnk.bio/legendsofiron</a><br /><br />Host of Legends of Iron<br />Facebook <a href="https://www.facebook.com/LegendsofIron/">https://www.facebook.com/LegendsofIron/</a><br /><br />Jon Andersen<br />Instagram @thejonandersen<br /><a href="https://www.instagram.com/thejonandersen/">https://www.instagram.com/thejonandersen/</a><br />Website<br /><a href="https://www.jonandersencoaching.com/copy-of-fb-landing-page">https://www.jonandersencoaching.com/copy-of-fb-landing-page</a><br /><br />Nick Best<br />Instagram @nickbeststrongman<br /><a href="https://www.instagram.com/nickbeststrongman/">https://www.instagram.com/nickbeststrongman/</a><br />YouTube<br /><a href="https://www.youtube.com/user/NickBestProStrongman?app=desktop">https://www.youtube.com/user/NickBestProStrongman?app=desktop</a><br /><br />Akim Williams<br />Instagram @akim_bkbeast_williams<br /><a href="https://www.instagram.com/akim_bkbeast_williams/">https://www.instagram.com/akim_bkbeast_williams/</a><br /><br />Podcast Producer<br />Ben Bulman Of Angry Dad Podcast<br />Instagram @angry_dad_podcast_<br /><a href="https://www.instagram.com/angry_dad_podcast_/">https://www.instagram.com/angry_dad_podcast_/</a><br />Website <a href="https://lnk.bio/angrydadpodcast">https://lnk.bio/angrydadpodcast</a><br /><br />Editing and Production Consultant<br />Mike Pulcinella<br /><a href="https://www.youtube.com/c/MikePulcinella1/featured">https://www.youtube.com/c/MikePulcinella1/featured</a><br />Instagram @mikepulcinella<br /><br /><br />Presented By<br />MuscleMeds<br /><a href="https://musclemedsrx.com/">https://musclemedsrx.com/</a></p>
]]></content:encoded>
      <enclosure length="56358629" type="audio/mpeg" url="https://cdn.simplecast.com/audio/03f2f04c-f968-4a01-a1a5-b230db5b937c/episodes/da1c762a-6159-4db9-9994-9b2872c4ffae/audio/91f30299-e20a-4d32-982d-c126db80e83f/default_tc.mp3?aid=rss_feed&amp;feed=mplmvAOS"/>
      <itunes:title>Bubba Pritchett Plan to Win World&apos;s Strongest Man At 17 Years Old</itunes:title>
      <itunes:author>Legends Of Iron</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/38f1bce0-005e-47d3-95b0-e7f403180e30/fc958c8c-1823-4b51-9168-adf6d48d4f30/3000x3000/jerry-and-bubba-podcast-thumbnail.jpg?aid=rss_feed"/>
      <itunes:duration>00:58:42</itunes:duration>
      <itunes:summary>Jerry’s son Bubba is the strongest 11 year old in the world. With just winning National Strongest Teen Championship Bubba is build different. Bubba and Jerry are the strongest father son team in the world. This kid has a plan and talks with us about the plan. He covers his favorite steaks to his favorite events Bubba really opens up. 

We talk future goals and bubba drops a bombshell on us with a goal of becoming the youngest Worlds Strongest Man Champion at 17 years old. Legends of Iron and The Crew just want to say that we are impress with him his goals. Bubba is a Legend the of Iron in the making in front of our eyes.

So sit with the Crew and enjoy this special of Legends of Iron with the Youngest Strongman in the world.</itunes:summary>
      <itunes:subtitle>Jerry’s son Bubba is the strongest 11 year old in the world. With just winning National Strongest Teen Championship Bubba is build different. Bubba and Jerry are the strongest father son team in the world. This kid has a plan and talks with us about the plan. He covers his favorite steaks to his favorite events Bubba really opens up. 

We talk future goals and bubba drops a bombshell on us with a goal of becoming the youngest Worlds Strongest Man Champion at 17 years old. Legends of Iron and The Crew just want to say that we are impress with him his goals. Bubba is a Legend the of Iron in the making in front of our eyes.

So sit with the Crew and enjoy this special of Legends of Iron with the Youngest Strongman in the world.</itunes:subtitle>
      <itunes:keywords>nick best, legends of iron, fitness, strongman, jon andersen, generation iron, workout, bubba pritchett, bodybuilding, world&apos;s strongest man, gym, weightlifting, jerry pritchett, weight training, akim williams</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>39</itunes:episode>
    </item>
    <item>
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      <title>4x World&apos;s Strongest Man Magnus Ver Magnusson</title>
      <description><![CDATA[<p>Thomas Evans<br />Instagram: <a href="https://www.instagram.com/tomevansstrongman/">https://www.instagram.com/tomevansstrongman/</a></p><p>Legends of Iron links<br /><a href="https://lnk.bio/legendsofiron">https://lnk.bio/legendsofiron</a><br /><br />Host of Legends of Iron<br />Facebook <a href="https://www.facebook.com/LegendsofIron/">https://www.facebook.com/LegendsofIron/</a><br /><br />Jon Andersen<br />Instagram @thejonandersen<br /><a href="https://www.instagram.com/thejonandersen/">https://www.instagram.com/thejonandersen/</a><br />Website<br /><a href="https://www.jonandersencoaching.com/copy-of-fb-landing-page">https://www.jonandersencoaching.com/copy-of-fb-landing-page</a><br /><br />Nick Best<br />Instagram @nickbeststrongman<br /><a href="https://www.instagram.com/nickbeststrongman/">https://www.instagram.com/nickbeststrongman/</a><br />YouTube<br /><a href="https://www.youtube.com/user/NickBestProStrongman?app=desktop">https://www.youtube.com/user/NickBestProStrongman?app=desktop</a><br /><br />Akim Williams<br />Instagram @akim_bkbeast_williams<br /><a href="https://www.instagram.com/akim_bkbeast_williams/">https://www.instagram.com/akim_bkbeast_williams/</a><br /><br />Podcast Producer<br />Ben Bulman Of Angry Dad Podcast<br />Instagram @angry_dad_podcast_<br /><a href="https://www.instagram.com/angry_dad_podcast_/">https://www.instagram.com/angry_dad_podcast_/</a><br />Website <a href="https://lnk.bio/angrydadpodcast">https://lnk.bio/angrydadpodcast</a><br /><br />Editing and Production Consultant<br />Mike Pulcinella<br /><a href="https://www.youtube.com/c/MikePulcinella1/featured">https://www.youtube.com/c/MikePulcinella1/featured</a><br />Instagram @mikepulcinella<br /><br /><br />Presented By<br />MuscleMeds<br /><a href="https://musclemedsrx.com/">https://musclemedsrx.com/</a></p>
]]></description>
      <pubDate>Thu, 10 Nov 2022 18:21:32 +0000</pubDate>
      <author>legendsoftheiron@gmail.com (Magnus Ver Magnusson, Legends Of Iron)</author>
      <link>https://www.spreaker.com/show/legends-of-iron</link>
      <content:encoded><![CDATA[<p>Thomas Evans<br />Instagram: <a href="https://www.instagram.com/tomevansstrongman/">https://www.instagram.com/tomevansstrongman/</a></p><p>Legends of Iron links<br /><a href="https://lnk.bio/legendsofiron">https://lnk.bio/legendsofiron</a><br /><br />Host of Legends of Iron<br />Facebook <a href="https://www.facebook.com/LegendsofIron/">https://www.facebook.com/LegendsofIron/</a><br /><br />Jon Andersen<br />Instagram @thejonandersen<br /><a href="https://www.instagram.com/thejonandersen/">https://www.instagram.com/thejonandersen/</a><br />Website<br /><a href="https://www.jonandersencoaching.com/copy-of-fb-landing-page">https://www.jonandersencoaching.com/copy-of-fb-landing-page</a><br /><br />Nick Best<br />Instagram @nickbeststrongman<br /><a href="https://www.instagram.com/nickbeststrongman/">https://www.instagram.com/nickbeststrongman/</a><br />YouTube<br /><a href="https://www.youtube.com/user/NickBestProStrongman?app=desktop">https://www.youtube.com/user/NickBestProStrongman?app=desktop</a><br /><br />Akim Williams<br />Instagram @akim_bkbeast_williams<br /><a href="https://www.instagram.com/akim_bkbeast_williams/">https://www.instagram.com/akim_bkbeast_williams/</a><br /><br />Podcast Producer<br />Ben Bulman Of Angry Dad Podcast<br />Instagram @angry_dad_podcast_<br /><a href="https://www.instagram.com/angry_dad_podcast_/">https://www.instagram.com/angry_dad_podcast_/</a><br />Website <a href="https://lnk.bio/angrydadpodcast">https://lnk.bio/angrydadpodcast</a><br /><br />Editing and Production Consultant<br />Mike Pulcinella<br /><a href="https://www.youtube.com/c/MikePulcinella1/featured">https://www.youtube.com/c/MikePulcinella1/featured</a><br />Instagram @mikepulcinella<br /><br /><br />Presented By<br />MuscleMeds<br /><a href="https://musclemedsrx.com/">https://musclemedsrx.com/</a></p>
]]></content:encoded>
      <enclosure length="66891174" type="audio/mpeg" url="https://cdn.simplecast.com/audio/03f2f04c-f968-4a01-a1a5-b230db5b937c/episodes/39e07bd7-a9a6-4ea0-8367-e3cc8306df51/audio/5d83412b-2aa7-49e9-a0a9-3e3946a50f3a/default_tc.mp3?aid=rss_feed&amp;feed=mplmvAOS"/>
      <itunes:title>4x World&apos;s Strongest Man Magnus Ver Magnusson</itunes:title>
      <itunes:author>Magnus Ver Magnusson, Legends Of Iron</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/38f1bce0-005e-47d3-95b0-e7f403180e30/c7724c5c-1fcd-47d7-bcbb-b93446eac39a/3000x3000/magnus-podcast-thumbnail.jpg?aid=rss_feed"/>
      <itunes:duration>01:09:40</itunes:duration>
      <itunes:summary>Joining The Crew of Legends of Iron is Magnús Ver Magnússon 4X World’s Strongest Man. A Icelandic Strongman who started as a powerlifter. He know as the Greatest Strongman of all time winning World’s Strongest Man in 1991, 1994, 1995 and, 1996. Taking us back to where is all started to what he is doing now. Letting us know who was guiding him in the being of his career to who was his biggest competition was at his peak. Even letting us know what the crazies lift he has ever seen in competition. Magnús continues to be a huge part in the sport of strongman teaching and watching the new generation as it evolves from when he started. 

Pull up that chair join The Crew as a True Legend of Iron shares with us in this episode </itunes:summary>
      <itunes:subtitle>Joining The Crew of Legends of Iron is Magnús Ver Magnússon 4X World’s Strongest Man. A Icelandic Strongman who started as a powerlifter. He know as the Greatest Strongman of all time winning World’s Strongest Man in 1991, 1994, 1995 and, 1996. Taking us back to where is all started to what he is doing now. Letting us know who was guiding him in the being of his career to who was his biggest competition was at his peak. Even letting us know what the crazies lift he has ever seen in competition. Magnús continues to be a huge part in the sport of strongman teaching and watching the new generation as it evolves from when he started. 

Pull up that chair join The Crew as a True Legend of Iron shares with us in this episode </itunes:subtitle>
      <itunes:keywords>legends of iron, fitness, strongman, generation iron, workout, bodybuilding, world&apos;s strongest man, magnus ver magnusson, gym, weightlifting, weight training</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>38</itunes:episode>
    </item>
    <item>
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      <title>Cori Butler - Clean &amp; Press American Record Holder</title>
      <description><![CDATA[<p>Thomas Evans<br />Instagram: <a href="https://www.instagram.com/tomevansstrongman/">https://www.instagram.com/tomevansstrongman/</a></p><p>Legends of Iron links<br /><a href="https://lnk.bio/legendsofiron">https://lnk.bio/legendsofiron</a><br /><br />Host of Legends of Iron<br />Facebook <a href="https://www.facebook.com/LegendsofIron/">https://www.facebook.com/LegendsofIron/</a><br /><br />Jon Andersen<br />Instagram @thejonandersen<br /><a href="https://www.instagram.com/thejonandersen/">https://www.instagram.com/thejonandersen/</a><br />Website<br /><a href="https://www.jonandersencoaching.com/copy-of-fb-landing-page">https://www.jonandersencoaching.com/copy-of-fb-landing-page</a><br /><br />Nick Best<br />Instagram @nickbeststrongman<br /><a href="https://www.instagram.com/nickbeststrongman/">https://www.instagram.com/nickbeststrongman/</a><br />YouTube<br /><a href="https://www.youtube.com/user/NickBestProStrongman?app=desktop">https://www.youtube.com/user/NickBestProStrongman?app=desktop</a><br /><br />Akim Williams<br />Instagram @akim_bkbeast_williams<br /><a href="https://www.instagram.com/akim_bkbeast_williams/">https://www.instagram.com/akim_bkbeast_williams/</a><br /><br />Podcast Producer<br />Ben Bulman Of Angry Dad Podcast<br />Instagram @angry_dad_podcast_<br /><a href="https://www.instagram.com/angry_dad_podcast_/">https://www.instagram.com/angry_dad_podcast_/</a><br />Website <a href="https://lnk.bio/angrydadpodcast">https://lnk.bio/angrydadpodcast</a><br /><br />Editing and Production Consultant<br />Mike Pulcinella<br /><a href="https://www.youtube.com/c/MikePulcinella1/featured">https://www.youtube.com/c/MikePulcinella1/featured</a><br />Instagram @mikepulcinella<br /><br /><br />Presented By<br />MuscleMeds<br /><a href="https://musclemedsrx.com/">https://musclemedsrx.com/</a></p>
]]></description>
      <pubDate>Thu, 27 Oct 2022 16:57:26 +0000</pubDate>
      <author>legendsoftheiron@gmail.com (Cori Butler, Nick Best, Jon Andersen, Akim Williams, Legends Of Iron)</author>
      <link>https://www.spreaker.com/show/legends-of-iron</link>
      <content:encoded><![CDATA[<p>Thomas Evans<br />Instagram: <a href="https://www.instagram.com/tomevansstrongman/">https://www.instagram.com/tomevansstrongman/</a></p><p>Legends of Iron links<br /><a href="https://lnk.bio/legendsofiron">https://lnk.bio/legendsofiron</a><br /><br />Host of Legends of Iron<br />Facebook <a href="https://www.facebook.com/LegendsofIron/">https://www.facebook.com/LegendsofIron/</a><br /><br />Jon Andersen<br />Instagram @thejonandersen<br /><a href="https://www.instagram.com/thejonandersen/">https://www.instagram.com/thejonandersen/</a><br />Website<br /><a href="https://www.jonandersencoaching.com/copy-of-fb-landing-page">https://www.jonandersencoaching.com/copy-of-fb-landing-page</a><br /><br />Nick Best<br />Instagram @nickbeststrongman<br /><a href="https://www.instagram.com/nickbeststrongman/">https://www.instagram.com/nickbeststrongman/</a><br />YouTube<br /><a href="https://www.youtube.com/user/NickBestProStrongman?app=desktop">https://www.youtube.com/user/NickBestProStrongman?app=desktop</a><br /><br />Akim Williams<br />Instagram @akim_bkbeast_williams<br /><a href="https://www.instagram.com/akim_bkbeast_williams/">https://www.instagram.com/akim_bkbeast_williams/</a><br /><br />Podcast Producer<br />Ben Bulman Of Angry Dad Podcast<br />Instagram @angry_dad_podcast_<br /><a href="https://www.instagram.com/angry_dad_podcast_/">https://www.instagram.com/angry_dad_podcast_/</a><br />Website <a href="https://lnk.bio/angrydadpodcast">https://lnk.bio/angrydadpodcast</a><br /><br />Editing and Production Consultant<br />Mike Pulcinella<br /><a href="https://www.youtube.com/c/MikePulcinella1/featured">https://www.youtube.com/c/MikePulcinella1/featured</a><br />Instagram @mikepulcinella<br /><br /><br />Presented By<br />MuscleMeds<br /><a href="https://musclemedsrx.com/">https://musclemedsrx.com/</a></p>
]]></content:encoded>
      <enclosure length="56497774" type="audio/mpeg" url="https://cdn.simplecast.com/audio/03f2f04c-f968-4a01-a1a5-b230db5b937c/episodes/024c56cb-4396-417e-a596-410a2dc955c6/audio/738b30d2-4366-4486-874b-a7fb0f912c9e/default_tc.mp3?aid=rss_feed&amp;feed=mplmvAOS"/>
      <itunes:title>Cori Butler - Clean &amp; Press American Record Holder</itunes:title>
      <itunes:author>Cori Butler, Nick Best, Jon Andersen, Akim Williams, Legends Of Iron</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/38f1bce0-005e-47d3-95b0-e7f403180e30/71c7c6c8-3c47-4a2a-b74a-f6182621ae61/3000x3000/cori-butler-podcast-thumbnail.jpg?aid=rss_feed"/>
      <itunes:duration>00:58:51</itunes:duration>
      <itunes:summary>Cori Butler Pro Strongwoman

Pro Strongwoman Cori Butler joins The Crew of Legends of Iron.
We take a deep dive into her life and learn where it all started form doing CrossFit to finding strength sports. 

We find out she got her start by wanting to lose that baby weight you get from having kids. Thats one way to really get in to shape become a strong Mom. Falling in love with the sport competing and taking it to a pro level lets you know what kinda person she is.

Being 2nd place America’s Strongest Women in 2020 and 2021 and having American Record for Axle Clean and Press Cori holds nothing back in this episode showing she fits right in with the Crew. So buckle up!</itunes:summary>
      <itunes:subtitle>Cori Butler Pro Strongwoman

Pro Strongwoman Cori Butler joins The Crew of Legends of Iron.
We take a deep dive into her life and learn where it all started form doing CrossFit to finding strength sports. 

We find out she got her start by wanting to lose that baby weight you get from having kids. Thats one way to really get in to shape become a strong Mom. Falling in love with the sport competing and taking it to a pro level lets you know what kinda person she is.

Being 2nd place America’s Strongest Women in 2020 and 2021 and having American Record for Axle Clean and Press Cori holds nothing back in this episode showing she fits right in with the Crew. So buckle up!</itunes:subtitle>
      <itunes:keywords>musclemeds, weighttraining, legends of iron, cori butler, strongwoman, strongman, clean and press, generation iron, workout, loi, bodybuilding, world record, gym, weightlifting, clean &amp; press, american record</itunes:keywords>
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      <title>Thomas Evans - The Future Of Strongman</title>
      <description><![CDATA[<p>Thomas Evans<br />Instagram: <a href="https://www.instagram.com/tomevansstrongman/">https://www.instagram.com/tomevansstrongman/</a></p><p>Legends of Iron links<br /><a href="https://lnk.bio/legendsofiron">https://lnk.bio/legendsofiron</a><br /><br />Host of Legends of Iron<br />Facebook <a href="https://www.facebook.com/LegendsofIron/">https://www.facebook.com/LegendsofIron/</a><br /><br />Jon Andersen<br />Instagram @thejonandersen<br /><a href="https://www.instagram.com/thejonandersen/">https://www.instagram.com/thejonandersen/</a><br />Website<br /><a href="https://www.jonandersencoaching.com/copy-of-fb-landing-page">https://www.jonandersencoaching.com/copy-of-fb-landing-page</a><br /><br />Nick Best<br />Instagram @nickbeststrongman<br /><a href="https://www.instagram.com/nickbeststrongman/">https://www.instagram.com/nickbeststrongman/</a><br />YouTube<br /><a href="https://www.youtube.com/user/NickBestProStrongman?app=desktop">https://www.youtube.com/user/NickBestProStrongman?app=desktop</a><br /><br />Akim Williams<br />Instagram @akim_bkbeast_williams<br /><a href="https://www.instagram.com/akim_bkbeast_williams/">https://www.instagram.com/akim_bkbeast_williams/</a><br /><br />Podcast Producer<br />Ben Bulman Of Angry Dad Podcast<br />Instagram @angry_dad_podcast_<br /><a href="https://www.instagram.com/angry_dad_podcast_/">https://www.instagram.com/angry_dad_podcast_/</a><br />Website <a href="https://lnk.bio/angrydadpodcast">https://lnk.bio/angrydadpodcast</a><br /><br />Editing and Production Consultant<br />Mike Pulcinella<br /><a href="https://www.youtube.com/c/MikePulcinella1/featured">https://www.youtube.com/c/MikePulcinella1/featured</a><br />Instagram @mikepulcinella<br /><br /><br />Presented By<br />MuscleMeds<br /><a href="https://musclemedsrx.com/">https://musclemedsrx.com/</a></p>
]]></description>
      <pubDate>Thu, 13 Oct 2022 06:30:00 +0000</pubDate>
      <author>legendsoftheiron@gmail.com (Thomas Evans, Legends Of Iron)</author>
      <link>https://www.spreaker.com/show/legends-of-iron</link>
      <content:encoded><![CDATA[<p>Thomas Evans<br />Instagram: <a href="https://www.instagram.com/tomevansstrongman/">https://www.instagram.com/tomevansstrongman/</a></p><p>Legends of Iron links<br /><a href="https://lnk.bio/legendsofiron">https://lnk.bio/legendsofiron</a><br /><br />Host of Legends of Iron<br />Facebook <a href="https://www.facebook.com/LegendsofIron/">https://www.facebook.com/LegendsofIron/</a><br /><br />Jon Andersen<br />Instagram @thejonandersen<br /><a href="https://www.instagram.com/thejonandersen/">https://www.instagram.com/thejonandersen/</a><br />Website<br /><a href="https://www.jonandersencoaching.com/copy-of-fb-landing-page">https://www.jonandersencoaching.com/copy-of-fb-landing-page</a><br /><br />Nick Best<br />Instagram @nickbeststrongman<br /><a href="https://www.instagram.com/nickbeststrongman/">https://www.instagram.com/nickbeststrongman/</a><br />YouTube<br /><a href="https://www.youtube.com/user/NickBestProStrongman?app=desktop">https://www.youtube.com/user/NickBestProStrongman?app=desktop</a><br /><br />Akim Williams<br />Instagram @akim_bkbeast_williams<br /><a href="https://www.instagram.com/akim_bkbeast_williams/">https://www.instagram.com/akim_bkbeast_williams/</a><br /><br />Podcast Producer<br />Ben Bulman Of Angry Dad Podcast<br />Instagram @angry_dad_podcast_<br /><a href="https://www.instagram.com/angry_dad_podcast_/">https://www.instagram.com/angry_dad_podcast_/</a><br />Website <a href="https://lnk.bio/angrydadpodcast">https://lnk.bio/angrydadpodcast</a><br /><br />Editing and Production Consultant<br />Mike Pulcinella<br /><a href="https://www.youtube.com/c/MikePulcinella1/featured">https://www.youtube.com/c/MikePulcinella1/featured</a><br />Instagram @mikepulcinella<br /><br /><br />Presented By<br />MuscleMeds<br /><a href="https://musclemedsrx.com/">https://musclemedsrx.com/</a></p>
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      <itunes:title>Thomas Evans - The Future Of Strongman</itunes:title>
      <itunes:author>Thomas Evans, Legends Of Iron</itunes:author>
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      <itunes:duration>01:07:00</itunes:duration>
      <itunes:summary>If you don&apos;t yet know pro strongman Thomas Evans, you soon will. Over the course of the past four years, he&apos;s risen in the ranks considerably and caught the attention of strongmen the world over. Now qualified and preparing for the Arnold Strongman Classic - Evans has a foundation set to make a massive impression in 2023. In the latest episode of the Legends Of Iron podcast, Jon Anderson and Nick Best interview Thomas Evans about his recent Shaw Classic performance, his strongman origins, and his future plans to shake up the sport.</itunes:summary>
      <itunes:subtitle>If you don&apos;t yet know pro strongman Thomas Evans, you soon will. Over the course of the past four years, he&apos;s risen in the ranks considerably and caught the attention of strongmen the world over. Now qualified and preparing for the Arnold Strongman Classic - Evans has a foundation set to make a massive impression in 2023. In the latest episode of the Legends Of Iron podcast, Jon Anderson and Nick Best interview Thomas Evans about his recent Shaw Classic performance, his strongman origins, and his future plans to shake up the sport.</itunes:subtitle>
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      <title>&quot;Previously On Legends Of Iron...&quot; | Interview Highlights &amp; Recap</title>
      <description><![CDATA[<p>Legends of Iron links<br /><a href="https://lnk.bio/legendsofiron">https://lnk.bio/legendsofiron</a><br /><br />Host of Legends of Iron<br />Facebook <a href="https://www.facebook.com/LegendsofIron/">https://www.facebook.com/LegendsofIron/</a><br /><br />Jon Andersen<br />Instagram @thejonandersen<br /><a href="https://www.instagram.com/thejonandersen/">https://www.instagram.com/thejonandersen/</a><br />Website<br /><a href="https://www.jonandersencoaching.com/copy-of-fb-landing-page">https://www.jonandersencoaching.com/copy-of-fb-landing-page</a><br /><br />Nick Best<br />Instagram @nickbeststrongman<br /><a href="https://www.instagram.com/nickbeststrongman/">https://www.instagram.com/nickbeststrongman/</a><br />YouTube<br /><a href="https://www.youtube.com/user/NickBestProStrongman?app=desktop">https://www.youtube.com/user/NickBestProStrongman?app=desktop</a><br /><br />Akim Williams<br />Instagram @akim_bkbeast_williams<br /><a href="https://www.instagram.com/akim_bkbeast_williams/">https://www.instagram.com/akim_bkbeast_williams/</a><br /><br />Podcast Producer<br />Ben Bulman Of Angry Dad Podcast<br />Instagram @angry_dad_podcast_<br /><a href="https://www.instagram.com/angry_dad_podcast_/">https://www.instagram.com/angry_dad_podcast_/</a><br />Website <a href="https://lnk.bio/angrydadpodcast">https://lnk.bio/angrydadpodcast</a><br /><br />Editing and Production Consultant<br />Mike Pulcinella<br /><a href="https://www.youtube.com/c/MikePulcinella1/featured">https://www.youtube.com/c/MikePulcinella1/featured</a><br />Instagram @mikepulcinella<br /><br /><br />Presented By<br />MuscleMeds<br /><a href="https://musclemedsrx.com/">https://musclemedsrx.com/</a></p>
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      <pubDate>Mon, 10 Oct 2022 18:51:11 +0000</pubDate>
      <author>legendsoftheiron@gmail.com (Legends Of Iron)</author>
      <link>https://www.spreaker.com/show/legends-of-iron</link>
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      <itunes:title>&quot;Previously On Legends Of Iron...&quot; | Interview Highlights &amp; Recap</itunes:title>
      <itunes:author>Legends Of Iron</itunes:author>
      <itunes:duration>00:03:00</itunes:duration>
      <itunes:summary>An in-depth, in your face, no-holds-barred discussion about lifting weights, building muscle and kicking ass in the gym, and in life. Check out this clip reel showcasing some of the best moments with our guests so far - and make sure to stay tuned for more irreverent, NSFW conversation about anything and everything having to do with the iron.</itunes:summary>
      <itunes:subtitle>An in-depth, in your face, no-holds-barred discussion about lifting weights, building muscle and kicking ass in the gym, and in life. Check out this clip reel showcasing some of the best moments with our guests so far - and make sure to stay tuned for more irreverent, NSFW conversation about anything and everything having to do with the iron.</itunes:subtitle>
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      <title>Kevin Jordan &quot;Right Time Right Place&quot;</title>
      <description><![CDATA[<p>Kevin Jordan Has been competing in bodybuilding since 2011 satrting at Junior Nationals to the big stages of the IFBB Pro League.<br /><br />His Last show being in 2021 Texas State Pro Mens Open we talk about his next show and getting back on stage.<br /><br />The Pittsburgh Pro show comes up and we discuss the out come and placings Kevin gives us his honest opinion.<br /><br />Akim being a car guy he brings up Kevin’s car all blacked out car but Kevin tell us his car keep getting broken into but he took measures to make that stop.<br />Kevin and Akim have came up at the same time competing against each other and would you know Kevin gave Akim his first lost!<br />Join the Crew and hear the full story in is this episode of Legends of Iron <br /><br />Kevin Jordan <br />Instagram @__kevinjordan <br /><a href="https://www.instagram.com/__kevinjordan/" rel="noopener">https://www.instagram.com/<em><em>kevinjordan/</a><br />Coaching <a href="mailto:KevinJordanIFBBPro@gmail.com">KevinJordanIFBBPro@gmail.com</a><br /><br />Legends of Iron links<br /><a href="https://lnk.bio/legendsofiron" rel="noopener">https://lnk.bio/legendsofiron</a><br /><br />Host of Legends of Iron <br />Facebook <a href="https://www.facebook.com/LegendsofIron/" rel="noopener">https://www.facebook.com/LegendsofIron/</a><br /><br />Jon Andersen <br />Instagram @thejonandersen <br /><a href="https://www.instagram.com/thejonandersen/" rel="noopener">https://www.instagram.com/thejonandersen/</a><br />Website <br /><a href="https://www.jonandersencoaching.com/copy-of-fb-landing-page" rel="noopener">https://www.jonandersencoaching.com/copy-of-fb-landing-page</a><br /><br />Nick Best <br />Instagram @nickbeststrongman<br /><a href="https://www.instagram.com/nickbeststrongman/" rel="noopener">https://www.instagram.com/nickbeststrongman/</a><br />YouTube <br /><a href="https://www.youtube.com/user/NickBestProStrongman?app=desktop" rel="noopener">https://www.youtube.com/user/NickBestProStrongman?app=desktop</a><br /><br />Akim Williams <br />Instagram @akim_bkbeast_williams<br /><a href="https://www.instagram.com/akim_bkbeast_williams/" rel="noopener">https://www.instagram.com/akim_bkbeast_williams/</a><br /><br />Podcast Producer <br />Ben Bulman Of Angry Dad Podcast <br />Instagram @angry_dad_podcast</em><br /><a href="https://www.instagram.com/angry_dad_podcast_/" rel="noopener">https://www.instagram.com/angry_dad_podcast</em>/</a><br />Website <a href="https://lnk.bio/angrydadpodcast" rel="noopener">https://lnk.bio/angrydadpodcast</a><br /><br />Editing and Production Consultant<br />Mike Pulcinella<br /><a href="https://www.youtube.com/c/MikePulcinella1/featured" rel="noopener">https://www.youtube.com/c/MikePulcinella1/featured</a><br />Instagram @mikepulcinella<br /><br /><br />Presented By <br />MuscleMeds<br /><a href="https://musclemedsrx.com/" rel="noopener">https://musclemedsrx.com/</a><br /><br />#LegendsofLegends #LegendsofIronPodcast #KevinJordanIFBBPro</p>
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      <pubDate>Thu, 15 Sep 2022 09:30:02 +0000</pubDate>
      <author>legendsoftheiron@gmail.com (Legends Of Iron)</author>
      <link>https://www.spreaker.com/show/legends-of-iron</link>
      <content:encoded><![CDATA[<p>Kevin Jordan Has been competing in bodybuilding since 2011 satrting at Junior Nationals to the big stages of the IFBB Pro League.<br /><br />His Last show being in 2021 Texas State Pro Mens Open we talk about his next show and getting back on stage.<br /><br />The Pittsburgh Pro show comes up and we discuss the out come and placings Kevin gives us his honest opinion.<br /><br />Akim being a car guy he brings up Kevin’s car all blacked out car but Kevin tell us his car keep getting broken into but he took measures to make that stop.<br />Kevin and Akim have came up at the same time competing against each other and would you know Kevin gave Akim his first lost!<br />Join the Crew and hear the full story in is this episode of Legends of Iron <br /><br />Kevin Jordan <br />Instagram @__kevinjordan <br /><a href="https://www.instagram.com/__kevinjordan/" rel="noopener">https://www.instagram.com/<em><em>kevinjordan/</a><br />Coaching <a href="mailto:KevinJordanIFBBPro@gmail.com">KevinJordanIFBBPro@gmail.com</a><br /><br />Legends of Iron links<br /><a href="https://lnk.bio/legendsofiron" rel="noopener">https://lnk.bio/legendsofiron</a><br /><br />Host of Legends of Iron <br />Facebook <a href="https://www.facebook.com/LegendsofIron/" rel="noopener">https://www.facebook.com/LegendsofIron/</a><br /><br />Jon Andersen <br />Instagram @thejonandersen <br /><a href="https://www.instagram.com/thejonandersen/" rel="noopener">https://www.instagram.com/thejonandersen/</a><br />Website <br /><a href="https://www.jonandersencoaching.com/copy-of-fb-landing-page" rel="noopener">https://www.jonandersencoaching.com/copy-of-fb-landing-page</a><br /><br />Nick Best <br />Instagram @nickbeststrongman<br /><a href="https://www.instagram.com/nickbeststrongman/" rel="noopener">https://www.instagram.com/nickbeststrongman/</a><br />YouTube <br /><a href="https://www.youtube.com/user/NickBestProStrongman?app=desktop" rel="noopener">https://www.youtube.com/user/NickBestProStrongman?app=desktop</a><br /><br />Akim Williams <br />Instagram @akim_bkbeast_williams<br /><a href="https://www.instagram.com/akim_bkbeast_williams/" rel="noopener">https://www.instagram.com/akim_bkbeast_williams/</a><br /><br />Podcast Producer <br />Ben Bulman Of Angry Dad Podcast <br />Instagram @angry_dad_podcast</em><br /><a href="https://www.instagram.com/angry_dad_podcast_/" rel="noopener">https://www.instagram.com/angry_dad_podcast</em>/</a><br />Website <a href="https://lnk.bio/angrydadpodcast" rel="noopener">https://lnk.bio/angrydadpodcast</a><br /><br />Editing and Production Consultant<br />Mike Pulcinella<br /><a href="https://www.youtube.com/c/MikePulcinella1/featured" rel="noopener">https://www.youtube.com/c/MikePulcinella1/featured</a><br />Instagram @mikepulcinella<br /><br /><br />Presented By <br />MuscleMeds<br /><a href="https://musclemedsrx.com/" rel="noopener">https://musclemedsrx.com/</a><br /><br />#LegendsofLegends #LegendsofIronPodcast #KevinJordanIFBBPro</p>
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      <itunes:title>Kevin Jordan &quot;Right Time Right Place&quot;</itunes:title>
      <itunes:author>Legends Of Iron</itunes:author>
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      <itunes:duration>01:05:52</itunes:duration>
      <itunes:summary>Kevin Jordan Has been competing in bodybuilding since 2011 satrting at Junior Nationals to the big stages of the IFBB Pro League.His Last show being in 2021 Texas State Pro Mens Open we talk about his next show and getting back on stage.The Pittsburgh Pro show comes up and we discuss the out come and placings Kevin gives us his honest opinion.Akim being a car guy he brings up Kevin’s car all blacked out car but Kevin tell us his car keep getting broken into but he took measures to make that stop.Kevin and Akim have came up at the same time competing against each other and would you know Kevin gave Akim his first lost!Join the Crew and hear the full story in is this episode of Legends of Iron Kevin Jordan Instagram @__kevinjordan https://www.instagram.com/__kevinjordan/Coaching KevinJordanIFBBPro@gmail.comLegends of Iron linkshttps://lnk.bio/legendsofironHost of Legends of Iron Facebook https://www.facebook.com/LegendsofIron/Jon Andersen Instagram @thejonandersen https://www.instagram.com/thejonandersen/Website https://www.jonandersencoaching.com/copy-of-fb-landing-pageNick Best Instagram @nickbeststrongmanhttps://www.instagram.com/nickbeststrongman/YouTube https://www.youtube.com/user/NickBestProStrongman?app=desktopAkim Williams Instagram @akim_bkbeast_williamshttps://www.instagram.com/akim_bkbeast_williams/Podcast Producer Ben Bulman Of Angry Dad Podcast Instagram @angry_dad_podcast_https://www.instagram.com/angry_dad_podcast_/Website https://lnk.bio/angrydadpodcastEditing and Production ConsultantMike Pulcinellahttps://www.youtube.com/c/MikePulcinella1/featuredInstagram @mikepulcinellaPresented By MuscleMedshttps://musclemedsrx.com/#LegendsofLegends #LegendsofIronPodcast #KevinJordanIFBBPro</itunes:summary>
      <itunes:subtitle>Kevin Jordan Has been competing in bodybuilding since 2011 satrting at Junior Nationals to the big stages of the IFBB Pro League.His Last show being in 2021 Texas State Pro Mens Open we talk about his next show and getting back on stage.The Pittsburgh Pro show comes up and we discuss the out come and placings Kevin gives us his honest opinion.Akim being a car guy he brings up Kevin’s car all blacked out car but Kevin tell us his car keep getting broken into but he took measures to make that stop.Kevin and Akim have came up at the same time competing against each other and would you know Kevin gave Akim his first lost!Join the Crew and hear the full story in is this episode of Legends of Iron Kevin Jordan Instagram @__kevinjordan https://www.instagram.com/__kevinjordan/Coaching KevinJordanIFBBPro@gmail.comLegends of Iron linkshttps://lnk.bio/legendsofironHost of Legends of Iron Facebook https://www.facebook.com/LegendsofIron/Jon Andersen Instagram @thejonandersen https://www.instagram.com/thejonandersen/Website https://www.jonandersencoaching.com/copy-of-fb-landing-pageNick Best Instagram @nickbeststrongmanhttps://www.instagram.com/nickbeststrongman/YouTube https://www.youtube.com/user/NickBestProStrongman?app=desktopAkim Williams Instagram @akim_bkbeast_williamshttps://www.instagram.com/akim_bkbeast_williams/Podcast Producer Ben Bulman Of Angry Dad Podcast Instagram @angry_dad_podcast_https://www.instagram.com/angry_dad_podcast_/Website https://lnk.bio/angrydadpodcastEditing and Production ConsultantMike Pulcinellahttps://www.youtube.com/c/MikePulcinella1/featuredInstagram @mikepulcinellaPresented By MuscleMedshttps://musclemedsrx.com/#LegendsofLegends #LegendsofIronPodcast #KevinJordanIFBBPro</itunes:subtitle>
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      <itunes:episode>33</itunes:episode>
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      <title>Machine Gun Karl Anderson &quot;Bright Lights of the Squared Circle&quot;</title>
      <description><![CDATA[<p>Coming in hot with this episode! <br /><br />So pull up to the table and join the Crew with Machine Gun Karl Anderson. <br />Karl gives us true stories of Jon Andersen and him from their New Japan Wrestling tours. Someone take a shit out of a moving bus because of traffic! <br /><br />We get a little of behind the scenes of some of his matches in the squared circle Like the time he was in a ladder match with the Dudley Boys. <br />Karl walks us down his career from the being of sleeping at the gym to making his dreams come true by making it in a business that is not easy to make it in from a child hood dream to make it big time you really get a inside look at his career and the appreciation he has for wrestling. <br /><br />He has wrestled for <br />National Wrestling Alliance <br />Pro Wrestling Guerilla<br />Ring of Honor <br />New Japan Pro-Wrestling<br />WWE<br />Impact Wrestling<br />All Elite Wrestling<br /><br />MachineGun Karl Anderson<br />Twitter @MachineGunKA<br /><a href="https://twitter.com/MachineGunKA?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor" rel="noopener">https://twitter.com/MachineGunKA?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor</a><br />Instagram @machinegunka<br /><a href="https://www.instagram.com/machinegunka/?hl=en" rel="noopener">https://www.instagram.com/machinegunka/?hl=en</a><br />The Gimmicks <br /><a href="https://www.therealgimmicks.com" rel="noopener">https://www.therealgimmicks.com</a><br /><br />Legends of Iron links<br /><a href="https://lnk.bio/legendsofiron" rel="noopener">https://lnk.bio/legendsofiron</a><br /><br />Host of Legends of Iron <br />Facebook <a href="https://www.facebook.com/LegendsofIron/" rel="noopener">https://www.facebook.com/LegendsofIron/</a><br /><br />Jon Andersen <br />Instagram @thejonandersen <br /><a href="https://www.instagram.com/thejonandersen/" rel="noopener">https://www.instagram.com/thejonandersen/</a><br />Website <br /><a href="https://www.jonandersencoaching.com/copy-of-fb-landing-page" rel="noopener">https://www.jonandersencoaching.com/copy-of-fb-landing-page</a><br /><br />Nick Best <br />Instagram @nickbeststrongman<br /><a href="https://www.instagram.com/nickbeststrongman/" rel="noopener">https://www.instagram.com/nickbeststrongman/</a><br />YouTube <br /><a href="https://www.youtube.com/user/NickBestProStrongman?app=desktop" rel="noopener">https://www.youtube.com/user/NickBestProStrongman?app=desktop</a><br /><br />Akim Williams <br />Instagram @akim_bkbeast_williams<br /><a href="https://www.instagram.com/akim_bkbeast_williams/" rel="noopener">https://www.instagram.com/akim_bkbeast_williams/</a><br /><br />Podcast Producer <br />Ben Bulman Of Angry Dad Podcast <br />Instagram @angry_dad_podcast_<br /><a href="https://www.instagram.com/angry_dad_podcast_/" rel="noopener">https://www.instagram.com/angry_dad_podcast_/</a><br />Website <a href="https://lnk.bio/angrydadpodcast" rel="noopener">https://lnk.bio/angrydadpodcast</a><br /><br />Editing and Production Consultant<br />Mike Pulcinella<br /><a href="https://www.youtube.com/c/MikePulcinella1/featured" rel="noopener">https://www.youtube.com/c/MikePulcinella1/featured</a><br />Instagram @mikepulcinella<br /><br /><br />Presented By <br />MuscleMeds<br /><a href="https://musclemedsrx.com/" rel="noopener">https://musclemedsrx.com/</a></p>
]]></description>
      <pubDate>Thu, 1 Sep 2022 09:30:02 +0000</pubDate>
      <author>legendsoftheiron@gmail.com (Legends Of Iron)</author>
      <link>https://www.spreaker.com/show/legends-of-iron</link>
      <content:encoded><![CDATA[<p>Coming in hot with this episode! <br /><br />So pull up to the table and join the Crew with Machine Gun Karl Anderson. <br />Karl gives us true stories of Jon Andersen and him from their New Japan Wrestling tours. Someone take a shit out of a moving bus because of traffic! <br /><br />We get a little of behind the scenes of some of his matches in the squared circle Like the time he was in a ladder match with the Dudley Boys. <br />Karl walks us down his career from the being of sleeping at the gym to making his dreams come true by making it in a business that is not easy to make it in from a child hood dream to make it big time you really get a inside look at his career and the appreciation he has for wrestling. <br /><br />He has wrestled for <br />National Wrestling Alliance <br />Pro Wrestling Guerilla<br />Ring of Honor <br />New Japan Pro-Wrestling<br />WWE<br />Impact Wrestling<br />All Elite Wrestling<br /><br />MachineGun Karl Anderson<br />Twitter @MachineGunKA<br /><a href="https://twitter.com/MachineGunKA?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor" rel="noopener">https://twitter.com/MachineGunKA?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor</a><br />Instagram @machinegunka<br /><a href="https://www.instagram.com/machinegunka/?hl=en" rel="noopener">https://www.instagram.com/machinegunka/?hl=en</a><br />The Gimmicks <br /><a href="https://www.therealgimmicks.com" rel="noopener">https://www.therealgimmicks.com</a><br /><br />Legends of Iron links<br /><a href="https://lnk.bio/legendsofiron" rel="noopener">https://lnk.bio/legendsofiron</a><br /><br />Host of Legends of Iron <br />Facebook <a href="https://www.facebook.com/LegendsofIron/" rel="noopener">https://www.facebook.com/LegendsofIron/</a><br /><br />Jon Andersen <br />Instagram @thejonandersen <br /><a href="https://www.instagram.com/thejonandersen/" rel="noopener">https://www.instagram.com/thejonandersen/</a><br />Website <br /><a href="https://www.jonandersencoaching.com/copy-of-fb-landing-page" rel="noopener">https://www.jonandersencoaching.com/copy-of-fb-landing-page</a><br /><br />Nick Best <br />Instagram @nickbeststrongman<br /><a href="https://www.instagram.com/nickbeststrongman/" rel="noopener">https://www.instagram.com/nickbeststrongman/</a><br />YouTube <br /><a href="https://www.youtube.com/user/NickBestProStrongman?app=desktop" rel="noopener">https://www.youtube.com/user/NickBestProStrongman?app=desktop</a><br /><br />Akim Williams <br />Instagram @akim_bkbeast_williams<br /><a href="https://www.instagram.com/akim_bkbeast_williams/" rel="noopener">https://www.instagram.com/akim_bkbeast_williams/</a><br /><br />Podcast Producer <br />Ben Bulman Of Angry Dad Podcast <br />Instagram @angry_dad_podcast_<br /><a href="https://www.instagram.com/angry_dad_podcast_/" rel="noopener">https://www.instagram.com/angry_dad_podcast_/</a><br />Website <a href="https://lnk.bio/angrydadpodcast" rel="noopener">https://lnk.bio/angrydadpodcast</a><br /><br />Editing and Production Consultant<br />Mike Pulcinella<br /><a href="https://www.youtube.com/c/MikePulcinella1/featured" rel="noopener">https://www.youtube.com/c/MikePulcinella1/featured</a><br />Instagram @mikepulcinella<br /><br /><br />Presented By <br />MuscleMeds<br /><a href="https://musclemedsrx.com/" rel="noopener">https://musclemedsrx.com/</a></p>
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      <enclosure length="71132395" type="audio/mpeg" url="https://cdn.simplecast.com/audio/03f2f04c-f968-4a01-a1a5-b230db5b937c/episodes/62419243-7f9a-4030-afb7-3b114173f286/audio/25f2828a-4f91-4e1c-9e5c-598e38b7ffd3/default_tc.mp3?aid=rss_feed&amp;feed=mplmvAOS"/>
      <itunes:title>Machine Gun Karl Anderson &quot;Bright Lights of the Squared Circle&quot;</itunes:title>
      <itunes:author>Legends Of Iron</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/03f2f0/03f2f04c-f968-4a01-a1a5-b230db5b937c/62419243-7f9a-4030-afb7-3b114173f286/3000x3000/d023a8275692f393686a4e574baf2e2b.jpg?aid=rss_feed"/>
      <itunes:duration>01:14:05</itunes:duration>
      <itunes:summary>Coming in hot with this episode! So pull up to the table and join the Crew with Machine Gun Karl Anderson. Karl gives us true stories of Jon Andersen and him from their New Japan Wrestling tours. Someone take a shit out of a moving bus because of traffic! We get a little of behind the scenes of some of his matches in the squared circle Like the time he was in a ladder match with the Dudley Boys. Karl walks us down his career from the being of sleeping at the gym to making his dreams come true by making it in a business that is not easy to make it in from a child hood dream to make it big time you really get a inside look at his career and the appreciation he has for wrestling. He has wrestled for National Wrestling Alliance Pro Wrestling GuerillaRing of Honor New Japan Pro-WrestlingWWEImpact WrestlingAll Elite WrestlingMachineGun Karl AndersonTwitter @MachineGunKAhttps://twitter.com/MachineGunKA?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5EauthorInstagram @machinegunkahttps://www.instagram.com/machinegunka/?hl=enThe Gimmicks https://www.therealgimmicks.comLegends of Iron linkshttps://lnk.bio/legendsofironHost of Legends of Iron Facebook https://www.facebook.com/LegendsofIron/Jon Andersen Instagram @thejonandersen https://www.instagram.com/thejonandersen/Website https://www.jonandersencoaching.com/copy-of-fb-landing-pageNick Best Instagram @nickbeststrongmanhttps://www.instagram.com/nickbeststrongman/YouTube https://www.youtube.com/user/NickBestProStrongman?app=desktopAkim Williams Instagram @akim_bkbeast_williamshttps://www.instagram.com/akim_bkbeast_williams/Podcast Producer Ben Bulman Of Angry Dad Podcast Instagram @angry_dad_podcast_https://www.instagram.com/angry_dad_podcast_/Website https://lnk.bio/angrydadpodcastEditing and Production ConsultantMike Pulcinellahttps://www.youtube.com/c/MikePulcinella1/featuredInstagram @mikepulcinellaPresented By MuscleMedshttps://musclemedsrx.com/</itunes:summary>
      <itunes:subtitle>Coming in hot with this episode! So pull up to the table and join the Crew with Machine Gun Karl Anderson. Karl gives us true stories of Jon Andersen and him from their New Japan Wrestling tours. Someone take a shit out of a moving bus because of traffic! We get a little of behind the scenes of some of his matches in the squared circle Like the time he was in a ladder match with the Dudley Boys. Karl walks us down his career from the being of sleeping at the gym to making his dreams come true by making it in a business that is not easy to make it in from a child hood dream to make it big time you really get a inside look at his career and the appreciation he has for wrestling. He has wrestled for National Wrestling Alliance Pro Wrestling GuerillaRing of Honor New Japan Pro-WrestlingWWEImpact WrestlingAll Elite WrestlingMachineGun Karl AndersonTwitter @MachineGunKAhttps://twitter.com/MachineGunKA?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5EauthorInstagram @machinegunkahttps://www.instagram.com/machinegunka/?hl=enThe Gimmicks https://www.therealgimmicks.comLegends of Iron linkshttps://lnk.bio/legendsofironHost of Legends of Iron Facebook https://www.facebook.com/LegendsofIron/Jon Andersen Instagram @thejonandersen https://www.instagram.com/thejonandersen/Website https://www.jonandersencoaching.com/copy-of-fb-landing-pageNick Best Instagram @nickbeststrongmanhttps://www.instagram.com/nickbeststrongman/YouTube https://www.youtube.com/user/NickBestProStrongman?app=desktopAkim Williams Instagram @akim_bkbeast_williamshttps://www.instagram.com/akim_bkbeast_williams/Podcast Producer Ben Bulman Of Angry Dad Podcast Instagram @angry_dad_podcast_https://www.instagram.com/angry_dad_podcast_/Website https://lnk.bio/angrydadpodcastEditing and Production ConsultantMike Pulcinellahttps://www.youtube.com/c/MikePulcinella1/featuredInstagram @mikepulcinellaPresented By MuscleMedshttps://musclemedsrx.com/</itunes:subtitle>
      <itunes:keywords>physique, powerlifting, strongestman, karlanderson, fitness, strongman, legendsofironpodcast, loi, bodybuilding, strongmanchampions, npc, ifbb, machinegunkarlanderson, legday, machinegunkarl, legendsofiron, loipodcast, strong, gains, bodybuilder</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>32</itunes:episode>
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      <guid isPermaLink="false">https://api.spreaker.com/episode/51002287</guid>
      <title>ALESSANDRA ALVES DE LIMA and ARETHA LUZ  Brazilian Beauties with Brawn</title>
      <description><![CDATA[<p>The brutes of Legends of Iron get a little giddy talking to Brazilian muscle goddess Alessandra Alves De Lima and her great friend and translator Aretha Luz, a stunning social media fitness personality in her own right.<br /><br />If you haven't seen Alessandra, known on Instagram for her well developed physique and massive legs, definitely look her up. Both Alessandra and Aretha embody the best of unapologetic feminine muscle.<br /><br />After the boys calm down a bit, Jon Andersen leads the conversation into some serious territory, talking about the origins of Alessandra's love for heavy duty training, the difficulties of being a muscular woman in today's social media dominated world, navigating relationships, her bodybuilding diet and why she hasn't yet competed.<br /><br />This episode of Legends of Iron is both a feast for the eyes as well as the mind.<br /><br />Instagram @eualessandraalves2 <a href="https://www.instagram.com/eualessandraalves2/" rel="noopener">https://www.instagram.com/eualessandraalves2/</a><br /><br />nstagram @aretha.aretha <a href="https://www.instagram.com/aretha.aretha/" rel="noopener">https://www.instagram.com/aretha.aretha/</a><br />Website <a href="https://generationiron.com/brasil/" rel="noopener">https://generationiron.com/brasil/</a><br /><br /><br />Legends of Iron links<br /><a href="https://lnk.bio/legendsofiron" rel="noopener">https://lnk.bio/legendsofiron</a><br /><br />Host of Legends of Iron <br />Facebook <a href="https://www.facebook.com/LegendsofIron/" rel="noopener">https://www.facebook.com/LegendsofIron/</a><br /><br />Jon Andersen <br />Instagram @thejonandersen <br /><a href="https://www.instagram.com/thejonandersen/" rel="noopener">https://www.instagram.com/thejonandersen/</a><br />Website <br /><a href="https://www.jonandersencoaching.com/copy-of-fb-landing-page" rel="noopener">https://www.jonandersencoaching.com/copy-of-fb-landing-page</a><br /><br />Nick Best <br />Instagram @nickbeststrongman<br /><a href="https://www.instagram.com/nickbeststrongman/" rel="noopener">https://www.instagram.com/nickbeststrongman/</a><br />YouTube <br /><a href="https://www.youtube.com/user/NickBestProStrongman?app=desktop" rel="noopener">https://www.youtube.com/user/NickBestProStrongman?app=desktop</a><br /><br />Akim Williams <br />Instagram @akim_bkbeast_williams<br /><a href="https://www.instagram.com/akim_bkbeast_williams/" rel="noopener">https://www.instagram.com/akim_bkbeast_williams/</a><br /><br />Podcast Producer <br />Ben Bulman Of Angry Dad Podcast <br />Instagram @B2thethpower<br /><a href="https://www.instagram.com/angry_dad_podcast_/" rel="noopener">https://www.instagram.com/angry_dad_podcast_/</a><br />Website <a href="https://lnk.bio/angrydadpodcast" rel="noopener">https://lnk.bio/angrydadpodcast</a><br /><br />Editing and Production Consultant<br />Mike Pulcinella<br /><a href="https://www.youtube.com/c/MikePulcinella1/featured" rel="noopener">https://www.youtube.com/c/MikePulcinella1/featured</a><br />Instagram @mikepulcinella<br /><br /><br />Presented By <br />MuscleMeds<br /><a href="https://musclemedsrx.com/" rel="noopener">https://musclemedsrx.com/</a></p>
]]></description>
      <pubDate>Thu, 25 Aug 2022 09:30:02 +0000</pubDate>
      <author>legendsoftheiron@gmail.com (Legends Of Iron)</author>
      <link>https://www.spreaker.com/show/legends-of-iron</link>
      <content:encoded><![CDATA[<p>The brutes of Legends of Iron get a little giddy talking to Brazilian muscle goddess Alessandra Alves De Lima and her great friend and translator Aretha Luz, a stunning social media fitness personality in her own right.<br /><br />If you haven't seen Alessandra, known on Instagram for her well developed physique and massive legs, definitely look her up. Both Alessandra and Aretha embody the best of unapologetic feminine muscle.<br /><br />After the boys calm down a bit, Jon Andersen leads the conversation into some serious territory, talking about the origins of Alessandra's love for heavy duty training, the difficulties of being a muscular woman in today's social media dominated world, navigating relationships, her bodybuilding diet and why she hasn't yet competed.<br /><br />This episode of Legends of Iron is both a feast for the eyes as well as the mind.<br /><br />Instagram @eualessandraalves2 <a href="https://www.instagram.com/eualessandraalves2/" rel="noopener">https://www.instagram.com/eualessandraalves2/</a><br /><br />nstagram @aretha.aretha <a href="https://www.instagram.com/aretha.aretha/" rel="noopener">https://www.instagram.com/aretha.aretha/</a><br />Website <a href="https://generationiron.com/brasil/" rel="noopener">https://generationiron.com/brasil/</a><br /><br /><br />Legends of Iron links<br /><a href="https://lnk.bio/legendsofiron" rel="noopener">https://lnk.bio/legendsofiron</a><br /><br />Host of Legends of Iron <br />Facebook <a href="https://www.facebook.com/LegendsofIron/" rel="noopener">https://www.facebook.com/LegendsofIron/</a><br /><br />Jon Andersen <br />Instagram @thejonandersen <br /><a href="https://www.instagram.com/thejonandersen/" rel="noopener">https://www.instagram.com/thejonandersen/</a><br />Website <br /><a href="https://www.jonandersencoaching.com/copy-of-fb-landing-page" rel="noopener">https://www.jonandersencoaching.com/copy-of-fb-landing-page</a><br /><br />Nick Best <br />Instagram @nickbeststrongman<br /><a href="https://www.instagram.com/nickbeststrongman/" rel="noopener">https://www.instagram.com/nickbeststrongman/</a><br />YouTube <br /><a href="https://www.youtube.com/user/NickBestProStrongman?app=desktop" rel="noopener">https://www.youtube.com/user/NickBestProStrongman?app=desktop</a><br /><br />Akim Williams <br />Instagram @akim_bkbeast_williams<br /><a href="https://www.instagram.com/akim_bkbeast_williams/" rel="noopener">https://www.instagram.com/akim_bkbeast_williams/</a><br /><br />Podcast Producer <br />Ben Bulman Of Angry Dad Podcast <br />Instagram @B2thethpower<br /><a href="https://www.instagram.com/angry_dad_podcast_/" rel="noopener">https://www.instagram.com/angry_dad_podcast_/</a><br />Website <a href="https://lnk.bio/angrydadpodcast" rel="noopener">https://lnk.bio/angrydadpodcast</a><br /><br />Editing and Production Consultant<br />Mike Pulcinella<br /><a href="https://www.youtube.com/c/MikePulcinella1/featured" rel="noopener">https://www.youtube.com/c/MikePulcinella1/featured</a><br />Instagram @mikepulcinella<br /><br /><br />Presented By <br />MuscleMeds<br /><a href="https://musclemedsrx.com/" rel="noopener">https://musclemedsrx.com/</a></p>
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      <enclosure length="47172889" type="audio/mpeg" url="https://cdn.simplecast.com/audio/03f2f04c-f968-4a01-a1a5-b230db5b937c/episodes/d6025ea1-ffd0-4b06-a6d2-c91ef2bf945f/audio/7f36e77c-b9b2-40ce-88fb-f5028f85b2c6/default_tc.mp3?aid=rss_feed&amp;feed=mplmvAOS"/>
      <itunes:title>ALESSANDRA ALVES DE LIMA and ARETHA LUZ  Brazilian Beauties with Brawn</itunes:title>
      <itunes:author>Legends Of Iron</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/03f2f0/03f2f04c-f968-4a01-a1a5-b230db5b937c/d6025ea1-ffd0-4b06-a6d2-c91ef2bf945f/3000x3000/16b3124ccf1a02543e41e5d056ba1818.jpg?aid=rss_feed"/>
      <itunes:duration>00:49:08</itunes:duration>
      <itunes:summary>The brutes of Legends of Iron get a little giddy talking to Brazilian muscle goddess Alessandra Alves De Lima and her great friend and translator Aretha Luz, a stunning social media fitness personality in her own right.If you haven&apos;t seen Alessandra, known on Instagram for her well developed physique and massive legs, definitely look her up. Both Alessandra and Aretha embody the best of unapologetic feminine muscle.After the boys calm down a bit, Jon Andersen leads the conversation into some serious territory, talking about the origins of Alessandra&apos;s love for heavy duty training, the difficulties of being a muscular woman in today&apos;s social media dominated world, navigating relationships, her bodybuilding diet and why she hasn&apos;t yet competed.This episode of Legends of Iron is both a feast for the eyes as well as the mind.Instagram @eualessandraalves2 https://www.instagram.com/eualessandraalves2/nstagram @aretha.aretha https://www.instagram.com/aretha.aretha/Website https://generationiron.com/brasil/Legends of Iron linkshttps://lnk.bio/legendsofironHost of Legends of Iron Facebook https://www.facebook.com/LegendsofIron/Jon Andersen Instagram @thejonandersen https://www.instagram.com/thejonandersen/Website https://www.jonandersencoaching.com/copy-of-fb-landing-pageNick Best Instagram @nickbeststrongmanhttps://www.instagram.com/nickbeststrongman/YouTube https://www.youtube.com/user/NickBestProStrongman?app=desktopAkim Williams Instagram @akim_bkbeast_williamshttps://www.instagram.com/akim_bkbeast_williams/Podcast Producer Ben Bulman Of Angry Dad Podcast Instagram @B2thethpowerhttps://www.instagram.com/angry_dad_podcast_/Website https://lnk.bio/angrydadpodcastEditing and Production ConsultantMike Pulcinellahttps://www.youtube.com/c/MikePulcinella1/featuredInstagram @mikepulcinellaPresented By MuscleMedshttps://musclemedsrx.com/</itunes:summary>
      <itunes:subtitle>The brutes of Legends of Iron get a little giddy talking to Brazilian muscle goddess Alessandra Alves De Lima and her great friend and translator Aretha Luz, a stunning social media fitness personality in her own right.If you haven&apos;t seen Alessandra, known on Instagram for her well developed physique and massive legs, definitely look her up. Both Alessandra and Aretha embody the best of unapologetic feminine muscle.After the boys calm down a bit, Jon Andersen leads the conversation into some serious territory, talking about the origins of Alessandra&apos;s love for heavy duty training, the difficulties of being a muscular woman in today&apos;s social media dominated world, navigating relationships, her bodybuilding diet and why she hasn&apos;t yet competed.This episode of Legends of Iron is both a feast for the eyes as well as the mind.Instagram @eualessandraalves2 https://www.instagram.com/eualessandraalves2/nstagram @aretha.aretha https://www.instagram.com/aretha.aretha/Website https://generationiron.com/brasil/Legends of Iron linkshttps://lnk.bio/legendsofironHost of Legends of Iron Facebook https://www.facebook.com/LegendsofIron/Jon Andersen Instagram @thejonandersen https://www.instagram.com/thejonandersen/Website https://www.jonandersencoaching.com/copy-of-fb-landing-pageNick Best Instagram @nickbeststrongmanhttps://www.instagram.com/nickbeststrongman/YouTube https://www.youtube.com/user/NickBestProStrongman?app=desktopAkim Williams Instagram @akim_bkbeast_williamshttps://www.instagram.com/akim_bkbeast_williams/Podcast Producer Ben Bulman Of Angry Dad Podcast Instagram @B2thethpowerhttps://www.instagram.com/angry_dad_podcast_/Website https://lnk.bio/angrydadpodcastEditing and Production ConsultantMike Pulcinellahttps://www.youtube.com/c/MikePulcinella1/featuredInstagram @mikepulcinellaPresented By MuscleMedshttps://musclemedsrx.com/</itunes:subtitle>
      <itunes:keywords>physique, powerlifting, beastmode, strongestman, fitness, strongman, legendsofironpodcast, loi, bodybuilding, strongmanchampions, alessandraalivesdelima, npc, ifbb, arethaluz, legday, legendsofiron, loipodcast, strong, gains, bodybuilder</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>31</itunes:episode>
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      <title>Shawn Baker Carnivore M.D.</title>
      <description><![CDATA[<p>Cofounder of Revero, orthopedic surgeon, leading authority on the carnivore diet, best-selling author! <br />Doctor Shawn Baker Joins the Crew of Legends of Iron. <br />Meat is what we love and use to build muscle but we talk about the way meat can change your life for the healthier.<br />With a active life style and willingness to try something that doesn't go with what main stream health talk. <br />Carnivore diet might be for you. This episode breaks down the narrative of what health should be and how you have to take control of what you choose to eat. So Join the Crew and Dr. Shawn Baker in Legends of Iron <br /><br />Shawn Baker MD<br />Instagram <br />@shawnbaker1967<br /><a href="https://www.instagram.com/shawnbaker1967/?hl=en" rel="noopener">https://www.instagram.com/shawnbaker1967/?hl=en</a><br />Revero<br /><a href="https://carnivore.diet" rel="noopener">https://carnivore.diet</a><br />YouTube <br /><a href="https://www.youtube.com/channel/UC5apkKkeZQXRSDbqSalG8CQ?app=desktop" rel="noopener">https://www.youtube.com/channel/UC5apkKkeZQXRSDbqSalG8CQ?app=desktop</a><br />Legends of Iron links<br /><a href="https://lnk.bio/legendsofiron" rel="noopener">https://lnk.bio/legendsofiron</a><br /><br />Host of Legends of Iron <br />Facebook <a href="https://www.facebook.com/LegendsofIron/" rel="noopener">https://www.facebook.com/LegendsofIron/</a><br /><br />Jon Andersen <br />Instagram @thejonandersen <br /><a href="https://www.instagram.com/thejonandersen/" rel="noopener">https://www.instagram.com/thejonandersen/</a><br />Website <br /><a href="https://www.jonandersencoaching.com/copy-of-fb-landing-page" rel="noopener">https://www.jonandersencoaching.com/copy-of-fb-landing-page</a><br /><br />Nick Best <br />Instagram @nickbeststrongman<br /><a href="https://www.instagram.com/nickbeststrongman/" rel="noopener">https://www.instagram.com/nickbeststrongman/</a><br />YouTube <br /><a href="https://www.youtube.com/user/NickBestProStrongman?app=desktop" rel="noopener">https://www.youtube.com/user/NickBestProStrongman?app=desktop</a><br /><br />Akim Williams <br />Instagram @akim_bkbeast_williams<br /><a href="https://www.instagram.com/akim_bkbeast_williams/" rel="noopener">https://www.instagram.com/akim_bkbeast_williams/</a><br /><br />Podcast Producer <br />Ben Bulman Of Angry Dad Podcast <br />Instagram @B2thethpower<br /><a href="https://www.instagram.com/b2the4thpower/" rel="noopener">https://www.instagram.com/b2the4thpower/</a><br />Website <a href="https://lnk.bio/angrydadpodcast" rel="noopener">https://lnk.bio/angrydadpodcast</a><br /><br />Editing and Production Consultant<br />Mike Pulcinella<br /><a href="https://www.youtube.com/c/MikePulcinella1/featured" rel="noopener">https://www.youtube.com/c/MikePulcinella1/featured</a><br />Instagram @mikepulcinella<br /><br /><br />Presented By <br />MuscleMeds<br /><a href="https://musclemedsrx.com/" rel="noopener">https://musclemedsrx.com/</a><br /><br />#LegendsofIron #ShawnBakerMD #Meat</p>
]]></description>
      <pubDate>Thu, 18 Aug 2022 09:30:02 +0000</pubDate>
      <author>legendsoftheiron@gmail.com (Legends Of Iron)</author>
      <link>https://www.spreaker.com/show/legends-of-iron</link>
      <content:encoded><![CDATA[<p>Cofounder of Revero, orthopedic surgeon, leading authority on the carnivore diet, best-selling author! <br />Doctor Shawn Baker Joins the Crew of Legends of Iron. <br />Meat is what we love and use to build muscle but we talk about the way meat can change your life for the healthier.<br />With a active life style and willingness to try something that doesn't go with what main stream health talk. <br />Carnivore diet might be for you. This episode breaks down the narrative of what health should be and how you have to take control of what you choose to eat. So Join the Crew and Dr. Shawn Baker in Legends of Iron <br /><br />Shawn Baker MD<br />Instagram <br />@shawnbaker1967<br /><a href="https://www.instagram.com/shawnbaker1967/?hl=en" rel="noopener">https://www.instagram.com/shawnbaker1967/?hl=en</a><br />Revero<br /><a href="https://carnivore.diet" rel="noopener">https://carnivore.diet</a><br />YouTube <br /><a href="https://www.youtube.com/channel/UC5apkKkeZQXRSDbqSalG8CQ?app=desktop" rel="noopener">https://www.youtube.com/channel/UC5apkKkeZQXRSDbqSalG8CQ?app=desktop</a><br />Legends of Iron links<br /><a href="https://lnk.bio/legendsofiron" rel="noopener">https://lnk.bio/legendsofiron</a><br /><br />Host of Legends of Iron <br />Facebook <a href="https://www.facebook.com/LegendsofIron/" rel="noopener">https://www.facebook.com/LegendsofIron/</a><br /><br />Jon Andersen <br />Instagram @thejonandersen <br /><a href="https://www.instagram.com/thejonandersen/" rel="noopener">https://www.instagram.com/thejonandersen/</a><br />Website <br /><a href="https://www.jonandersencoaching.com/copy-of-fb-landing-page" rel="noopener">https://www.jonandersencoaching.com/copy-of-fb-landing-page</a><br /><br />Nick Best <br />Instagram @nickbeststrongman<br /><a href="https://www.instagram.com/nickbeststrongman/" rel="noopener">https://www.instagram.com/nickbeststrongman/</a><br />YouTube <br /><a href="https://www.youtube.com/user/NickBestProStrongman?app=desktop" rel="noopener">https://www.youtube.com/user/NickBestProStrongman?app=desktop</a><br /><br />Akim Williams <br />Instagram @akim_bkbeast_williams<br /><a href="https://www.instagram.com/akim_bkbeast_williams/" rel="noopener">https://www.instagram.com/akim_bkbeast_williams/</a><br /><br />Podcast Producer <br />Ben Bulman Of Angry Dad Podcast <br />Instagram @B2thethpower<br /><a href="https://www.instagram.com/b2the4thpower/" rel="noopener">https://www.instagram.com/b2the4thpower/</a><br />Website <a href="https://lnk.bio/angrydadpodcast" rel="noopener">https://lnk.bio/angrydadpodcast</a><br /><br />Editing and Production Consultant<br />Mike Pulcinella<br /><a href="https://www.youtube.com/c/MikePulcinella1/featured" rel="noopener">https://www.youtube.com/c/MikePulcinella1/featured</a><br />Instagram @mikepulcinella<br /><br /><br />Presented By <br />MuscleMeds<br /><a href="https://musclemedsrx.com/" rel="noopener">https://musclemedsrx.com/</a><br /><br />#LegendsofIron #ShawnBakerMD #Meat</p>
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      <itunes:title>Shawn Baker Carnivore M.D.</itunes:title>
      <itunes:author>Legends Of Iron</itunes:author>
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      <itunes:duration>01:08:37</itunes:duration>
      <itunes:summary>Cofounder of Revero, orthopedic surgeon, leading authority on the carnivore diet, best-selling author! Doctor Shawn Baker Joins the Crew of Legends of Iron. Meat is what we love and use to build muscle but we talk about the way meat can change your life for the healthier.With a active life style and willingness to try something that doesn&apos;t go with what main stream health talk. Carnivore diet might be for you. This episode breaks down the narrative of what health should be and how you have to take control of what you choose to eat. So Join the Crew and Dr. Shawn Baker in Legends of Iron Shawn Baker MDInstagram @shawnbaker1967https://www.instagram.com/shawnbaker1967/?hl=enReverohttps://carnivore.dietYouTube https://www.youtube.com/channel/UC5apkKkeZQXRSDbqSalG8CQ?app=desktopLegends of Iron linkshttps://lnk.bio/legendsofironHost of Legends of Iron Facebook https://www.facebook.com/LegendsofIron/Jon Andersen Instagram @thejonandersen https://www.instagram.com/thejonandersen/Website https://www.jonandersencoaching.com/copy-of-fb-landing-pageNick Best Instagram @nickbeststrongmanhttps://www.instagram.com/nickbeststrongman/YouTube https://www.youtube.com/user/NickBestProStrongman?app=desktopAkim Williams Instagram @akim_bkbeast_williamshttps://www.instagram.com/akim_bkbeast_williams/Podcast Producer Ben Bulman Of Angry Dad Podcast Instagram @B2thethpowerhttps://www.instagram.com/b2the4thpower/Website https://lnk.bio/angrydadpodcastEditing and Production ConsultantMike Pulcinellahttps://www.youtube.com/c/MikePulcinella1/featuredInstagram @mikepulcinellaPresented By MuscleMedshttps://musclemedsrx.com/#LegendsofIron #ShawnBakerMD #Meat</itunes:summary>
      <itunes:subtitle>Cofounder of Revero, orthopedic surgeon, leading authority on the carnivore diet, best-selling author! Doctor Shawn Baker Joins the Crew of Legends of Iron. Meat is what we love and use to build muscle but we talk about the way meat can change your life for the healthier.With a active life style and willingness to try something that doesn&apos;t go with what main stream health talk. Carnivore diet might be for you. This episode breaks down the narrative of what health should be and how you have to take control of what you choose to eat. So Join the Crew and Dr. Shawn Baker in Legends of Iron Shawn Baker MDInstagram @shawnbaker1967https://www.instagram.com/shawnbaker1967/?hl=enReverohttps://carnivore.dietYouTube https://www.youtube.com/channel/UC5apkKkeZQXRSDbqSalG8CQ?app=desktopLegends of Iron linkshttps://lnk.bio/legendsofironHost of Legends of Iron Facebook https://www.facebook.com/LegendsofIron/Jon Andersen Instagram @thejonandersen https://www.instagram.com/thejonandersen/Website https://www.jonandersencoaching.com/copy-of-fb-landing-pageNick Best Instagram @nickbeststrongmanhttps://www.instagram.com/nickbeststrongman/YouTube https://www.youtube.com/user/NickBestProStrongman?app=desktopAkim Williams Instagram @akim_bkbeast_williamshttps://www.instagram.com/akim_bkbeast_williams/Podcast Producer Ben Bulman Of Angry Dad Podcast Instagram @B2thethpowerhttps://www.instagram.com/b2the4thpower/Website https://lnk.bio/angrydadpodcastEditing and Production ConsultantMike Pulcinellahttps://www.youtube.com/c/MikePulcinella1/featuredInstagram @mikepulcinellaPresented By MuscleMedshttps://musclemedsrx.com/#LegendsofIron #ShawnBakerMD #Meat</itunes:subtitle>
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      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>30</itunes:episode>
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      <title>Brandon Allen &quot;I&apos;m Tougher Than I am Smart&quot;</title>
      <description><![CDATA[<p>Filthy Power Brandon Allen is a monster in powerlifting with superhuman numbers a TOTAL of 2430.6 Joins The Crew of Legends of Iron. <br />He lays it all out there and holds nothing back about his life powerlifting, training and motorcycles. <br />We learn about Brandon in this episode so tune in!<br /><br />From tearing his quad with a 925 lbs squat then having a bad motorcycle accident and a battle with depression he speaks on it in the show. He tells you how it is and That these things happen and you have to deal with it because it wont fix itself.<br />A new passion has found him! Professional Arm Wrestling. <br />With that being said he hold a victory over the power house Larry Wheels. Brandon walks us through the whole event breaking down exactly what his game plan was and how important it was to stick to it. The heat he received for that victory was epic and he love every moment of it.<br /><br />Brandon Allen <br />Instagram @brandonallenfilthypower <a href="https://www.instagram.com/brandonallenfilthypower/" rel="noopener">https://www.instagram.com/brandonallenfilthypower/</a><br />Website <a href="https://filthypowerindustries.com" rel="noopener">https://filthypowerindustries.com</a><br />Coaching <a href="mailto:filthypowerprogramming@yahoo.com">filthypowerprogramming@yahoo.com</a><br />YouTube <a href="https://www.youtube.com/channel/UCj7_oGDOjI7LvRvVPUDVcoQ" rel="noopener">https://www.youtube.com/channel/UCj7_oGDOjI7LvRvVPUDVcoQ</a><br /><br />Legends of Iron links<br /><a href="https://lnk.bio/legendsofiron" rel="noopener">https://lnk.bio/legendsofiron</a><br /><br />Host of Legends of Iron <br />Facebook <a href="https://www.facebook.com/LegendsofIron/" rel="noopener">https://www.facebook.com/LegendsofIron/</a><br /><br />Jon Andersen <br />Instagram @thejonandersen <br /><a href="https://www.instagram.com/thejonandersen/" rel="noopener">https://www.instagram.com/thejonandersen/</a><br />Website <br /><a href="https://www.jonandersencoaching.com/copy-of-fb-landing-page" rel="noopener">https://www.jonandersencoaching.com/copy-of-fb-landing-page</a><br /><br />Nick Best <br />Instagram @nickbeststrongman<br /><a href="https://www.instagram.com/nickbeststrongman/" rel="noopener">https://www.instagram.com/nickbeststrongman/</a><br />YouTube <br /><a href="https://www.youtube.com/user/NickBestProStrongman?app=desktop" rel="noopener">https://www.youtube.com/user/NickBestProStrongman?app=desktop</a><br /><br />Akim Williams <br />Instagram @akim_bkbeast_williams<br /><a href="https://www.instagram.com/akim_bkbeast_williams/" rel="noopener">https://www.instagram.com/akim_bkbeast_williams/</a><br /><br />Podcast Producer <br />Ben Bulman Of Angry Dad Podcast <br />Instagram @B2thethpower<br /><a href="https://www.instagram.com/b2the4thpower/" rel="noopener">https://www.instagram.com/b2the4thpower/</a><br />Website <a href="https://lnk.bio/angrydadpodcast" rel="noopener">https://lnk.bio/angrydadpodcast</a><br /><br />Editing and Production Consultant<br />Mike Pulcinella<br /><a href="https://www.youtube.com/c/MikePulcinella1/featured" rel="noopener">https://www.youtube.com/c/MikePulcinella1/featured</a><br />Instagram @mikepulcinella<br /><br /><br />Presented By <br />MuscleMeds<br /><a href="https://musclemedsrx.com/" rel="noopener">https://musclemedsrx.com/</a><br /><br />#BrandonAllen #PowerLifting #LegendsofIron</p>
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      <pubDate>Thu, 4 Aug 2022 09:30:01 +0000</pubDate>
      <author>legendsoftheiron@gmail.com (Legends Of Iron)</author>
      <link>https://www.spreaker.com/show/legends-of-iron</link>
      <content:encoded><![CDATA[<p>Filthy Power Brandon Allen is a monster in powerlifting with superhuman numbers a TOTAL of 2430.6 Joins The Crew of Legends of Iron. <br />He lays it all out there and holds nothing back about his life powerlifting, training and motorcycles. <br />We learn about Brandon in this episode so tune in!<br /><br />From tearing his quad with a 925 lbs squat then having a bad motorcycle accident and a battle with depression he speaks on it in the show. He tells you how it is and That these things happen and you have to deal with it because it wont fix itself.<br />A new passion has found him! Professional Arm Wrestling. <br />With that being said he hold a victory over the power house Larry Wheels. Brandon walks us through the whole event breaking down exactly what his game plan was and how important it was to stick to it. The heat he received for that victory was epic and he love every moment of it.<br /><br />Brandon Allen <br />Instagram @brandonallenfilthypower <a href="https://www.instagram.com/brandonallenfilthypower/" rel="noopener">https://www.instagram.com/brandonallenfilthypower/</a><br />Website <a href="https://filthypowerindustries.com" rel="noopener">https://filthypowerindustries.com</a><br />Coaching <a href="mailto:filthypowerprogramming@yahoo.com">filthypowerprogramming@yahoo.com</a><br />YouTube <a href="https://www.youtube.com/channel/UCj7_oGDOjI7LvRvVPUDVcoQ" rel="noopener">https://www.youtube.com/channel/UCj7_oGDOjI7LvRvVPUDVcoQ</a><br /><br />Legends of Iron links<br /><a href="https://lnk.bio/legendsofiron" rel="noopener">https://lnk.bio/legendsofiron</a><br /><br />Host of Legends of Iron <br />Facebook <a href="https://www.facebook.com/LegendsofIron/" rel="noopener">https://www.facebook.com/LegendsofIron/</a><br /><br />Jon Andersen <br />Instagram @thejonandersen <br /><a href="https://www.instagram.com/thejonandersen/" rel="noopener">https://www.instagram.com/thejonandersen/</a><br />Website <br /><a href="https://www.jonandersencoaching.com/copy-of-fb-landing-page" rel="noopener">https://www.jonandersencoaching.com/copy-of-fb-landing-page</a><br /><br />Nick Best <br />Instagram @nickbeststrongman<br /><a href="https://www.instagram.com/nickbeststrongman/" rel="noopener">https://www.instagram.com/nickbeststrongman/</a><br />YouTube <br /><a href="https://www.youtube.com/user/NickBestProStrongman?app=desktop" rel="noopener">https://www.youtube.com/user/NickBestProStrongman?app=desktop</a><br /><br />Akim Williams <br />Instagram @akim_bkbeast_williams<br /><a href="https://www.instagram.com/akim_bkbeast_williams/" rel="noopener">https://www.instagram.com/akim_bkbeast_williams/</a><br /><br />Podcast Producer <br />Ben Bulman Of Angry Dad Podcast <br />Instagram @B2thethpower<br /><a href="https://www.instagram.com/b2the4thpower/" rel="noopener">https://www.instagram.com/b2the4thpower/</a><br />Website <a href="https://lnk.bio/angrydadpodcast" rel="noopener">https://lnk.bio/angrydadpodcast</a><br /><br />Editing and Production Consultant<br />Mike Pulcinella<br /><a href="https://www.youtube.com/c/MikePulcinella1/featured" rel="noopener">https://www.youtube.com/c/MikePulcinella1/featured</a><br />Instagram @mikepulcinella<br /><br /><br />Presented By <br />MuscleMeds<br /><a href="https://musclemedsrx.com/" rel="noopener">https://musclemedsrx.com/</a><br /><br />#BrandonAllen #PowerLifting #LegendsofIron</p>
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      <itunes:title>Brandon Allen &quot;I&apos;m Tougher Than I am Smart&quot;</itunes:title>
      <itunes:author>Legends Of Iron</itunes:author>
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      <itunes:duration>01:08:46</itunes:duration>
      <itunes:summary>Filthy Power Brandon Allen is a monster in powerlifting with superhuman numbers a TOTAL of 2430.6 Joins The Crew of Legends of Iron. He lays it all out there and holds nothing back about his life powerlifting, training and motorcycles. We learn about Brandon in this episode so tune in!From tearing his quad with a 925 lbs squat then having a bad motorcycle accident and a battle with depression he speaks on it in the show. He tells you how it is and That these things happen and you have to deal with it because it wont fix itself.A new passion has found him! Professional Arm Wrestling. With that being said he hold a victory over the power house Larry Wheels. Brandon walks us through the whole event breaking down exactly what his game plan was and how important it was to stick to it. The heat he received for that victory was epic and he love every moment of it.Brandon Allen Instagram @brandonallenfilthypower https://www.instagram.com/brandonallenfilthypower/Website https://filthypowerindustries.comCoaching filthypowerprogramming@yahoo.comYouTube https://www.youtube.com/channel/UCj7_oGDOjI7LvRvVPUDVcoQLegends of Iron linkshttps://lnk.bio/legendsofironHost of Legends of Iron Facebook https://www.facebook.com/LegendsofIron/Jon Andersen Instagram @thejonandersen https://www.instagram.com/thejonandersen/Website https://www.jonandersencoaching.com/copy-of-fb-landing-pageNick Best Instagram @nickbeststrongmanhttps://www.instagram.com/nickbeststrongman/YouTube https://www.youtube.com/user/NickBestProStrongman?app=desktopAkim Williams Instagram @akim_bkbeast_williamshttps://www.instagram.com/akim_bkbeast_williams/Podcast Producer Ben Bulman Of Angry Dad Podcast Instagram @B2thethpowerhttps://www.instagram.com/b2the4thpower/Website https://lnk.bio/angrydadpodcastEditing and Production ConsultantMike Pulcinellahttps://www.youtube.com/c/MikePulcinella1/featuredInstagram @mikepulcinellaPresented By MuscleMedshttps://musclemedsrx.com/#BrandonAllen #PowerLifting #LegendsofIron</itunes:summary>
      <itunes:subtitle>Filthy Power Brandon Allen is a monster in powerlifting with superhuman numbers a TOTAL of 2430.6 Joins The Crew of Legends of Iron. He lays it all out there and holds nothing back about his life powerlifting, training and motorcycles. We learn about Brandon in this episode so tune in!From tearing his quad with a 925 lbs squat then having a bad motorcycle accident and a battle with depression he speaks on it in the show. He tells you how it is and That these things happen and you have to deal with it because it wont fix itself.A new passion has found him! Professional Arm Wrestling. With that being said he hold a victory over the power house Larry Wheels. Brandon walks us through the whole event breaking down exactly what his game plan was and how important it was to stick to it. The heat he received for that victory was epic and he love every moment of it.Brandon Allen Instagram @brandonallenfilthypower https://www.instagram.com/brandonallenfilthypower/Website https://filthypowerindustries.comCoaching filthypowerprogramming@yahoo.comYouTube https://www.youtube.com/channel/UCj7_oGDOjI7LvRvVPUDVcoQLegends of Iron linkshttps://lnk.bio/legendsofironHost of Legends of Iron Facebook https://www.facebook.com/LegendsofIron/Jon Andersen Instagram @thejonandersen https://www.instagram.com/thejonandersen/Website https://www.jonandersencoaching.com/copy-of-fb-landing-pageNick Best Instagram @nickbeststrongmanhttps://www.instagram.com/nickbeststrongman/YouTube https://www.youtube.com/user/NickBestProStrongman?app=desktopAkim Williams Instagram @akim_bkbeast_williamshttps://www.instagram.com/akim_bkbeast_williams/Podcast Producer Ben Bulman Of Angry Dad Podcast Instagram @B2thethpowerhttps://www.instagram.com/b2the4thpower/Website https://lnk.bio/angrydadpodcastEditing and Production ConsultantMike Pulcinellahttps://www.youtube.com/c/MikePulcinella1/featuredInstagram @mikepulcinellaPresented By MuscleMedshttps://musclemedsrx.com/#BrandonAllen #PowerLifting #LegendsofIron</itunes:subtitle>
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      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>29</itunes:episode>
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      <title>Bobby Thompson  The Stocky American Nightmare</title>
      <description><![CDATA[<p>Bobby “The American Nightmare” Thompson joins us for this episode of Legends of Iron. <br /><br />Thompson holds the record for American Log Press at 217.5 kg/478 lbs and is considered one of the best log pressers in the world. We begin with Bobby walking us through his recent placing at The Arnold Classic Strongman 2022. He breaks down how things went, event by event.  <br /><br />We ask Bobby about some of his worst and best memories in the strength game, including a keg toss that went wrong and a camera guy who was in the wrong place at the wrong time. We talk about his big moment of shouldering that stone at the Arnold and what really happened.  <br /><br />We then ask for Thompson’s picks for the top eight at World’s Strongest Man and his opinions of the top five strongmen in the world. His answers may surprise you, as will his desire for a certain kind of legacy that you will need to hear to fully understand. <br /> <br />Bobby Thompson  <br />Instagram @bobby_thompson_prostrongman <br /><a href="https://www.instagram.com/bobby_thompson_prostrongman/?hl=en" rel="noopener">https://www.instagram.com/bobby_thompson_prostrongman/?hl=en</a> <br />Coaching <a href="https://members.strengthletecollective.com/americannightmare/" rel="noopener">https://members.strengthletecollective.com/americannightmare/</a> <br />Twitch <a href="https://www.twitch.tv/americannightmarepsm" rel="noopener">https://www.twitch.tv/americannightmarepsm</a> <br /> <br />Legends of Iron links <br /><a href="https://lnk.bio/legendsofiron" rel="noopener">https://lnk.bio/legendsofiron</a> <br /> <br />Host of Legends of Iron  <br />Facebook <a href="https://www.facebook.com/LegendsofIron/" rel="noopener">https://www.facebook.com/LegendsofIron/</a> <br /> <br />Jon Andersen  <br />Instagram @thejonandersen  <br /><a href="https://www.instagram.com/thejonandersen/" rel="noopener">https://www.instagram.com/thejonandersen/</a> <br />Website  <br /><a href="https://www.jonandersencoaching.com/copy-of-fb-landing-page" rel="noopener">https://www.jonandersencoaching.com/copy-of-fb-landing-page</a> <br /> <br />Nick Best  <br />Instagram @nickbeststrongman <br /><a href="https://www.instagram.com/nickbeststrongman/" rel="noopener">https://www.instagram.com/nickbeststrongman/</a> <br />YouTube  <br /><a href="https://www.youtube.com/user/NickBestProStrongman?app=desktop" rel="noopener">https://www.youtube.com/user/NickBestProStrongman?app=desktop</a> <br /> <br />Akim Williams  <br />Instagram @akim_bkbeast_williams <br /><a href="https://www.instagram.com/akim_bkbeast_williams/" rel="noopener">https://www.instagram.com/akim_bkbeast_williams/</a> <br /> <br />Podcast Producer  <br />Ben Bulman Of Angry Dad Podcast  <br />Instagram @B2thethpower <br /><a href="https://www.instagram.com/b2the4thpower/" rel="noopener">https://www.instagram.com/b2the4thpower/</a> <br />Website <a href="https://lnk.bio/angrydadpodcast" rel="noopener">https://lnk.bio/angrydadpodcast</a> <br /> <br />Editing and Production Consultant <br />Mike Pulcinella <br /><a href="https://www.youtube.com/c/MikePulcinella1/featured" rel="noopener">https://www.youtube.com/c/MikePulcinella1/featured</a> <br />Instagram @mikepulcinella <br /> <br /> <br />Presented By  <br />MuscleMeds <br /><a href="https://musclemedsrx.com/" rel="noopener">https://musclemedsrx.com/</a></p>
]]></description>
      <pubDate>Thu, 28 Jul 2022 09:30:02 +0000</pubDate>
      <author>legendsoftheiron@gmail.com (Legends Of Iron)</author>
      <link>https://www.spreaker.com/show/legends-of-iron</link>
      <content:encoded><![CDATA[<p>Bobby “The American Nightmare” Thompson joins us for this episode of Legends of Iron. <br /><br />Thompson holds the record for American Log Press at 217.5 kg/478 lbs and is considered one of the best log pressers in the world. We begin with Bobby walking us through his recent placing at The Arnold Classic Strongman 2022. He breaks down how things went, event by event.  <br /><br />We ask Bobby about some of his worst and best memories in the strength game, including a keg toss that went wrong and a camera guy who was in the wrong place at the wrong time. We talk about his big moment of shouldering that stone at the Arnold and what really happened.  <br /><br />We then ask for Thompson’s picks for the top eight at World’s Strongest Man and his opinions of the top five strongmen in the world. His answers may surprise you, as will his desire for a certain kind of legacy that you will need to hear to fully understand. <br /> <br />Bobby Thompson  <br />Instagram @bobby_thompson_prostrongman <br /><a href="https://www.instagram.com/bobby_thompson_prostrongman/?hl=en" rel="noopener">https://www.instagram.com/bobby_thompson_prostrongman/?hl=en</a> <br />Coaching <a href="https://members.strengthletecollective.com/americannightmare/" rel="noopener">https://members.strengthletecollective.com/americannightmare/</a> <br />Twitch <a href="https://www.twitch.tv/americannightmarepsm" rel="noopener">https://www.twitch.tv/americannightmarepsm</a> <br /> <br />Legends of Iron links <br /><a href="https://lnk.bio/legendsofiron" rel="noopener">https://lnk.bio/legendsofiron</a> <br /> <br />Host of Legends of Iron  <br />Facebook <a href="https://www.facebook.com/LegendsofIron/" rel="noopener">https://www.facebook.com/LegendsofIron/</a> <br /> <br />Jon Andersen  <br />Instagram @thejonandersen  <br /><a href="https://www.instagram.com/thejonandersen/" rel="noopener">https://www.instagram.com/thejonandersen/</a> <br />Website  <br /><a href="https://www.jonandersencoaching.com/copy-of-fb-landing-page" rel="noopener">https://www.jonandersencoaching.com/copy-of-fb-landing-page</a> <br /> <br />Nick Best  <br />Instagram @nickbeststrongman <br /><a href="https://www.instagram.com/nickbeststrongman/" rel="noopener">https://www.instagram.com/nickbeststrongman/</a> <br />YouTube  <br /><a href="https://www.youtube.com/user/NickBestProStrongman?app=desktop" rel="noopener">https://www.youtube.com/user/NickBestProStrongman?app=desktop</a> <br /> <br />Akim Williams  <br />Instagram @akim_bkbeast_williams <br /><a href="https://www.instagram.com/akim_bkbeast_williams/" rel="noopener">https://www.instagram.com/akim_bkbeast_williams/</a> <br /> <br />Podcast Producer  <br />Ben Bulman Of Angry Dad Podcast  <br />Instagram @B2thethpower <br /><a href="https://www.instagram.com/b2the4thpower/" rel="noopener">https://www.instagram.com/b2the4thpower/</a> <br />Website <a href="https://lnk.bio/angrydadpodcast" rel="noopener">https://lnk.bio/angrydadpodcast</a> <br /> <br />Editing and Production Consultant <br />Mike Pulcinella <br /><a href="https://www.youtube.com/c/MikePulcinella1/featured" rel="noopener">https://www.youtube.com/c/MikePulcinella1/featured</a> <br />Instagram @mikepulcinella <br /> <br /> <br />Presented By  <br />MuscleMeds <br /><a href="https://musclemedsrx.com/" rel="noopener">https://musclemedsrx.com/</a></p>
]]></content:encoded>
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      <itunes:title>Bobby Thompson  The Stocky American Nightmare</itunes:title>
      <itunes:author>Legends Of Iron</itunes:author>
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      <itunes:duration>01:07:45</itunes:duration>
      <itunes:summary>Bobby “The American Nightmare” Thompson joins us for this episode of Legends of Iron. Thompson holds the record for American Log Press at 217.5 kg/478 lbs and is considered one of the best log pressers in the world. We begin with Bobby walking us through his recent placing at The Arnold Classic Strongman 2022. He breaks down how things went, event by event.  We ask Bobby about some of his worst and best memories in the strength game, including a keg toss that went wrong and a camera guy who was in the wrong place at the wrong time. We talk about his big moment of shouldering that stone at the Arnold and what really happened.  We then ask for Thompson’s picks for the top eight at World’s Strongest Man and his opinions of the top five strongmen in the world. His answers may surprise you, as will his desire for a certain kind of legacy that you will need to hear to fully understand.  Bobby Thompson  Instagram @bobby_thompson_prostrongman https://www.instagram.com/bobby_thompson_prostrongman/?hl=en Coaching https://members.strengthletecollective.com/americannightmare/ Twitch https://www.twitch.tv/americannightmarepsm  Legends of Iron links https://lnk.bio/legendsofiron  Host of Legends of Iron  Facebook https://www.facebook.com/LegendsofIron/  Jon Andersen  Instagram @thejonandersen  https://www.instagram.com/thejonandersen/ Website  https://www.jonandersencoaching.com/copy-of-fb-landing-page  Nick Best  Instagram @nickbeststrongman https://www.instagram.com/nickbeststrongman/ YouTube  https://www.youtube.com/user/NickBestProStrongman?app=desktop  Akim Williams  Instagram @akim_bkbeast_williams https://www.instagram.com/akim_bkbeast_williams/  Podcast Producer  Ben Bulman Of Angry Dad Podcast  Instagram @B2thethpower https://www.instagram.com/b2the4thpower/ Website https://lnk.bio/angrydadpodcast  Editing and Production Consultant Mike Pulcinella https://www.youtube.com/c/MikePulcinella1/featured Instagram @mikepulcinella   Presented By  MuscleMeds https://musclemedsrx.com/</itunes:summary>
      <itunes:subtitle>Bobby “The American Nightmare” Thompson joins us for this episode of Legends of Iron. Thompson holds the record for American Log Press at 217.5 kg/478 lbs and is considered one of the best log pressers in the world. We begin with Bobby walking us through his recent placing at The Arnold Classic Strongman 2022. He breaks down how things went, event by event.  We ask Bobby about some of his worst and best memories in the strength game, including a keg toss that went wrong and a camera guy who was in the wrong place at the wrong time. We talk about his big moment of shouldering that stone at the Arnold and what really happened.  We then ask for Thompson’s picks for the top eight at World’s Strongest Man and his opinions of the top five strongmen in the world. His answers may surprise you, as will his desire for a certain kind of legacy that you will need to hear to fully understand.  Bobby Thompson  Instagram @bobby_thompson_prostrongman https://www.instagram.com/bobby_thompson_prostrongman/?hl=en Coaching https://members.strengthletecollective.com/americannightmare/ Twitch https://www.twitch.tv/americannightmarepsm  Legends of Iron links https://lnk.bio/legendsofiron  Host of Legends of Iron  Facebook https://www.facebook.com/LegendsofIron/  Jon Andersen  Instagram @thejonandersen  https://www.instagram.com/thejonandersen/ Website  https://www.jonandersencoaching.com/copy-of-fb-landing-page  Nick Best  Instagram @nickbeststrongman https://www.instagram.com/nickbeststrongman/ YouTube  https://www.youtube.com/user/NickBestProStrongman?app=desktop  Akim Williams  Instagram @akim_bkbeast_williams https://www.instagram.com/akim_bkbeast_williams/  Podcast Producer  Ben Bulman Of Angry Dad Podcast  Instagram @B2thethpower https://www.instagram.com/b2the4thpower/ Website https://lnk.bio/angrydadpodcast  Editing and Production Consultant Mike Pulcinella https://www.youtube.com/c/MikePulcinella1/featured Instagram @mikepulcinella   Presented By  MuscleMeds https://musclemedsrx.com/</itunes:subtitle>
      <itunes:keywords>physique, powerlifting, beastmode, strongestman, fitness, strongman, legendsofironpodcast, loi, bodybuilding, strongmanchampions, npc, bobbythompson, ifbb, legday, legendsofiron, loipodcast, strong, gains, bobbythompsonstrongman, bodybuilder</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>28</itunes:episode>
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    <item>
      <guid isPermaLink="false">https://api.spreaker.com/episode/50663680</guid>
      <title>Sam Belliveau and Maxime Boudreault The Ultimate Power Couple</title>
      <description><![CDATA[<p>Maxime Boudreault has competed in the World’s Strongest Man and Shaw Classic. Samantha Belliveau has competed in Canada Strongwoman, Arnold Amateur Strongwoman Championship and Clash Strongman.<br /><br />Together, Max and Sam are probably the strongest couple in the world and they talk with the LOI crew about the ups and downs of training for strongman as a couple.<br /><br />Max talks about his journey to taking 3rd place in 2021 Worlds Strongest Man. He gives us some insight into what was going on in his head and really breaks it down. Looking forward to the 2022 World’s Strongest Man, we talk about how he is training and prepping for it.<br /><br />Sam is known for breaking the women’s world record with 183.4lbs/83.1kg Dumbbell Overhead Press. She crushed it at the 2022 Clash on the Coast, which our own Nick Best witnessed as a judge. <br /> <br />Max and Sam talk advice for young lifters, how to balance training with life, the private gym they own and operate, what it’s like being a trainer, how they support each other in and out of the gym, and so much more.  <br /> <br />There is so much to cover, from the crazy way Sam and Max met, to how they are taking over the world’s strongman crop in Canada. <br /><br />In this episode of Legends of Iron, we learn what it means to be a true power couple! <br /><br /><br /> <br />Maxime Boudreault  <br />Instagram @max.boudreault <br /><a href="https://www.instagram.com/max.boudreault23/" rel="noopener">https://www.instagram.com/max.boudreault23/</a> <br />YouTube <a href="https://www.youtube.com/channel/UCj9gK0vgKcS7YL7hLgpbtQQ" rel="noopener">https://www.youtube.com/channel/UCj9gK0vgKcS7YL7hLgpbtQQ</a> <br />Link Tree <a href="https://linktr.ee/MaxTheWolverine" rel="noopener">https://linktr.ee/MaxTheWolverine</a> <br /> <br />Sam Belliveau <br />Instagram @sambelliveau <br /><a href="https://www.instagram.com/sambelliveauu/" rel="noopener">https://www.instagram.com/sambelliveauu/</a> <br />Strongman Corporation Canada <a href="https://www.strongmancorporation.ca" rel="noopener">https://www.strongmancorporation.ca</a> <br />Link Tree <a href="https://linktr.ee/sambelliveauu" rel="noopener">https://linktr.ee/sambelliveauu</a> <br /> <br />Legends of Iron links <br /><a href="https://lnk.bio/legendsofiron" rel="noopener">https://lnk.bio/legendsofiron</a> <br /> <br />Host of Legends of Iron  <br />Facebook <a href="https://www.facebook.com/LegendsofIron/" rel="noopener">https://www.facebook.com/LegendsofIron/</a> <br /> <br />Jon Andersen  <br />Instagram @thejonandersen  <br /><a href="https://www.instagram.com/thejonandersen/" rel="noopener">https://www.instagram.com/thejonandersen/</a> <br />Website  <br /><a href="https://www.jonandersencoaching.com/copy-of-fb-landing-page" rel="noopener">https://www.jonandersencoaching.com/copy-of-fb-landing-page</a> <br /> <br />Nick Best  <br />Instagram @nickbeststrongman <br /><a href="https://www.instagram.com/nickbeststrongman/" rel="noopener">https://www.instagram.com/nickbeststrongman/</a> <br />YouTube  <br /><a href="https://www.youtube.com/user/NickBestProStrongman?app=desktop" rel="noopener">https://www.youtube.com/user/NickBestProStrongman?app=desktop</a> <br /> <br />Akim Williams  <br />Instagram @akim_bkbeast_williams <br /><a href="https://www.instagram.com/akim_bkbeast_williams/" rel="noopener">https://www.instagram.com/akim_bkbeast_williams/</a> <br /> <br />Podcast Producer  <br />Ben Bulman Of Angry Dad Podcast  <br />Instagram @B2thethpower <br /><a href="https://www.instagram.com/b2the4thpower/" rel="noopener">https://www.instagram.com/b2the4thpower/</a> <br />Website <a href="https://lnk.bio/angrydadpodcast" rel="noopener">https://lnk.bio/angrydadpodcast</a> <br /> <br />Editing and Production Consultant <br />Mike Pulcinella <br /><a href="https://www.youtube.com/c/MikePulcinella1/featured" rel="noopener">https://www.youtube.com/c/MikePulcinella1/featured</a> <br />Instagram @mikepulcinella <br /> <br /> <br />Presented By  <br />MuscleMeds <br /><a href="https://musclemedsrx.com/" rel="noopener">https://musclemedsrx.com/</a> <br /> <br />#LegendsofIron #MaxBoudreault #SamBelliveau</p>
]]></description>
      <pubDate>Thu, 21 Jul 2022 09:30:02 +0000</pubDate>
      <author>legendsoftheiron@gmail.com (Legends Of Iron)</author>
      <link>https://www.spreaker.com/show/legends-of-iron</link>
      <content:encoded><![CDATA[<p>Maxime Boudreault has competed in the World’s Strongest Man and Shaw Classic. Samantha Belliveau has competed in Canada Strongwoman, Arnold Amateur Strongwoman Championship and Clash Strongman.<br /><br />Together, Max and Sam are probably the strongest couple in the world and they talk with the LOI crew about the ups and downs of training for strongman as a couple.<br /><br />Max talks about his journey to taking 3rd place in 2021 Worlds Strongest Man. He gives us some insight into what was going on in his head and really breaks it down. Looking forward to the 2022 World’s Strongest Man, we talk about how he is training and prepping for it.<br /><br />Sam is known for breaking the women’s world record with 183.4lbs/83.1kg Dumbbell Overhead Press. She crushed it at the 2022 Clash on the Coast, which our own Nick Best witnessed as a judge. <br /> <br />Max and Sam talk advice for young lifters, how to balance training with life, the private gym they own and operate, what it’s like being a trainer, how they support each other in and out of the gym, and so much more.  <br /> <br />There is so much to cover, from the crazy way Sam and Max met, to how they are taking over the world’s strongman crop in Canada. <br /><br />In this episode of Legends of Iron, we learn what it means to be a true power couple! <br /><br /><br /> <br />Maxime Boudreault  <br />Instagram @max.boudreault <br /><a href="https://www.instagram.com/max.boudreault23/" rel="noopener">https://www.instagram.com/max.boudreault23/</a> <br />YouTube <a href="https://www.youtube.com/channel/UCj9gK0vgKcS7YL7hLgpbtQQ" rel="noopener">https://www.youtube.com/channel/UCj9gK0vgKcS7YL7hLgpbtQQ</a> <br />Link Tree <a href="https://linktr.ee/MaxTheWolverine" rel="noopener">https://linktr.ee/MaxTheWolverine</a> <br /> <br />Sam Belliveau <br />Instagram @sambelliveau <br /><a href="https://www.instagram.com/sambelliveauu/" rel="noopener">https://www.instagram.com/sambelliveauu/</a> <br />Strongman Corporation Canada <a href="https://www.strongmancorporation.ca" rel="noopener">https://www.strongmancorporation.ca</a> <br />Link Tree <a href="https://linktr.ee/sambelliveauu" rel="noopener">https://linktr.ee/sambelliveauu</a> <br /> <br />Legends of Iron links <br /><a href="https://lnk.bio/legendsofiron" rel="noopener">https://lnk.bio/legendsofiron</a> <br /> <br />Host of Legends of Iron  <br />Facebook <a href="https://www.facebook.com/LegendsofIron/" rel="noopener">https://www.facebook.com/LegendsofIron/</a> <br /> <br />Jon Andersen  <br />Instagram @thejonandersen  <br /><a href="https://www.instagram.com/thejonandersen/" rel="noopener">https://www.instagram.com/thejonandersen/</a> <br />Website  <br /><a href="https://www.jonandersencoaching.com/copy-of-fb-landing-page" rel="noopener">https://www.jonandersencoaching.com/copy-of-fb-landing-page</a> <br /> <br />Nick Best  <br />Instagram @nickbeststrongman <br /><a href="https://www.instagram.com/nickbeststrongman/" rel="noopener">https://www.instagram.com/nickbeststrongman/</a> <br />YouTube  <br /><a href="https://www.youtube.com/user/NickBestProStrongman?app=desktop" rel="noopener">https://www.youtube.com/user/NickBestProStrongman?app=desktop</a> <br /> <br />Akim Williams  <br />Instagram @akim_bkbeast_williams <br /><a href="https://www.instagram.com/akim_bkbeast_williams/" rel="noopener">https://www.instagram.com/akim_bkbeast_williams/</a> <br /> <br />Podcast Producer  <br />Ben Bulman Of Angry Dad Podcast  <br />Instagram @B2thethpower <br /><a href="https://www.instagram.com/b2the4thpower/" rel="noopener">https://www.instagram.com/b2the4thpower/</a> <br />Website <a href="https://lnk.bio/angrydadpodcast" rel="noopener">https://lnk.bio/angrydadpodcast</a> <br /> <br />Editing and Production Consultant <br />Mike Pulcinella <br /><a href="https://www.youtube.com/c/MikePulcinella1/featured" rel="noopener">https://www.youtube.com/c/MikePulcinella1/featured</a> <br />Instagram @mikepulcinella <br /> <br /> <br />Presented By  <br />MuscleMeds <br /><a href="https://musclemedsrx.com/" rel="noopener">https://musclemedsrx.com/</a> <br /> <br />#LegendsofIron #MaxBoudreault #SamBelliveau</p>
]]></content:encoded>
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      <itunes:title>Sam Belliveau and Maxime Boudreault The Ultimate Power Couple</itunes:title>
      <itunes:author>Legends Of Iron</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/03f2f0/03f2f04c-f968-4a01-a1a5-b230db5b937c/1586c87e-3182-40f6-9b01-ebd8e8c8ecdb/3000x3000/a4ff364f7251b6945c2c4e7a573e3e79.jpg?aid=rss_feed"/>
      <itunes:duration>01:09:34</itunes:duration>
      <itunes:summary>Maxime Boudreault has competed in the World’s Strongest Man and Shaw Classic. Samantha Belliveau has competed in Canada Strongwoman, Arnold Amateur Strongwoman Championship and Clash Strongman.Together, Max and Sam are probably the strongest couple in the world and they talk with the LOI crew about the ups and downs of training for strongman as a couple.Max talks about his journey to taking 3rd place in 2021 Worlds Strongest Man. He gives us some insight into what was going on in his head and really breaks it down. Looking forward to the 2022 World’s Strongest Man, we talk about how he is training and prepping for it.Sam is known for breaking the women’s world record with 183.4lbs/83.1kg Dumbbell Overhead Press. She crushed it at the 2022 Clash on the Coast, which our own Nick Best witnessed as a judge.  Max and Sam talk advice for young lifters, how to balance training with life, the private gym they own and operate, what it’s like being a trainer, how they support each other in and out of the gym, and so much more.   There is so much to cover, from the crazy way Sam and Max met, to how they are taking over the world’s strongman crop in Canada. In this episode of Legends of Iron, we learn what it means to be a true power couple!  Maxime Boudreault  Instagram @max.boudreault https://www.instagram.com/max.boudreault23/ YouTube https://www.youtube.com/channel/UCj9gK0vgKcS7YL7hLgpbtQQ Link Tree https://linktr.ee/MaxTheWolverine  Sam Belliveau Instagram @sambelliveau https://www.instagram.com/sambelliveauu/ Strongman Corporation Canada https://www.strongmancorporation.ca Link Tree https://linktr.ee/sambelliveauu  Legends of Iron links https://lnk.bio/legendsofiron  Host of Legends of Iron  Facebook https://www.facebook.com/LegendsofIron/  Jon Andersen  Instagram @thejonandersen  https://www.instagram.com/thejonandersen/ Website  https://www.jonandersencoaching.com/copy-of-fb-landing-page  Nick Best  Instagram @nickbeststrongman https://www.instagram.com/nickbeststrongman/ YouTube  https://www.youtube.com/user/NickBestProStrongman?app=desktop  Akim Williams  Instagram @akim_bkbeast_williams https://www.instagram.com/akim_bkbeast_williams/  Podcast Producer  Ben Bulman Of Angry Dad Podcast  Instagram @B2thethpower https://www.instagram.com/b2the4thpower/ Website https://lnk.bio/angrydadpodcast  Editing and Production Consultant Mike Pulcinella https://www.youtube.com/c/MikePulcinella1/featured Instagram @mikepulcinella  </itunes:summary>
      <itunes:subtitle>Maxime Boudreault has competed in the World’s Strongest Man and Shaw Classic. Samantha Belliveau has competed in Canada Strongwoman, Arnold Amateur Strongwoman Championship and Clash Strongman.Together, Max and Sam are probably the strongest couple in the world and they talk with the LOI crew about the ups and downs of training for strongman as a couple.Max talks about his journey to taking 3rd place in 2021 Worlds Strongest Man. He gives us some insight into what was going on in his head and really breaks it down. Looking forward to the 2022 World’s Strongest Man, we talk about how he is training and prepping for it.Sam is known for breaking the women’s world record with 183.4lbs/83.1kg Dumbbell Overhead Press. She crushed it at the 2022 Clash on the Coast, which our own Nick Best witnessed as a judge.  Max and Sam talk advice for young lifters, how to balance training with life, the private gym they own and operate, what it’s like being a trainer, how they support each other in and out of the gym, and so much more.   There is so much to cover, from the crazy way Sam and Max met, to how they are taking over the world’s strongman crop in Canada. In this episode of Legends of Iron, we learn what it means to be a true power couple!  Maxime Boudreault  Instagram @max.boudreault https://www.instagram.com/max.boudreault23/ YouTube https://www.youtube.com/channel/UCj9gK0vgKcS7YL7hLgpbtQQ Link Tree https://linktr.ee/MaxTheWolverine  Sam Belliveau Instagram @sambelliveau https://www.instagram.com/sambelliveauu/ Strongman Corporation Canada https://www.strongmancorporation.ca Link Tree https://linktr.ee/sambelliveauu  Legends of Iron links https://lnk.bio/legendsofiron  Host of Legends of Iron  Facebook https://www.facebook.com/LegendsofIron/  Jon Andersen  Instagram @thejonandersen  https://www.instagram.com/thejonandersen/ Website  https://www.jonandersencoaching.com/copy-of-fb-landing-page  Nick Best  Instagram @nickbeststrongman https://www.instagram.com/nickbeststrongman/ YouTube  https://www.youtube.com/user/NickBestProStrongman?app=desktop  Akim Williams  Instagram @akim_bkbeast_williams https://www.instagram.com/akim_bkbeast_williams/  Podcast Producer  Ben Bulman Of Angry Dad Podcast  Instagram @B2thethpower https://www.instagram.com/b2the4thpower/ Website https://lnk.bio/angrydadpodcast  Editing and Production Consultant Mike Pulcinella https://www.youtube.com/c/MikePulcinella1/featured Instagram @mikepulcinella  </itunes:subtitle>
      <itunes:keywords>physique, powerlifting, beastmode, strongestman, fitness, strongman, legendsofironpodcast, maxboudreault, loi, bodybuilding, strongmanchampions, npc, ifbb, sambelliveau, legday, legendsofiron, loipodcast, strong, gains, bodybuilder</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>27</itunes:episode>
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      <guid isPermaLink="false">https://api.spreaker.com/episode/50549565</guid>
      <title>Hidetada Yamagishi  The Dragon Retires</title>
      <description><![CDATA[<p>When a legend like Hidetada (The Dragon) Yamagishi joins the crew of Legends of Iron, you pull up your chair and listen because you are about to learn the inside info about a life in bodybuilding, both the good and the bad.<br /><br />We talk about the differences in bodybuilding culture between Yamagishi’s home country of Japan versus his current home in Las Vegas.  <br /> <br />Hide discusses the difficulties of judging and his new appreciation of judges now that he runs a bodybuilding competition. He talks about things that happen at shows and what needs to change. <br /><br />Yamagishi recounts how he started training for rugby and how he found his passion for bodybuilding. We also discuss what led to his retirement after 17 years in the game.  <br /><br />This episode gets deep when Hide brings up some troubling times in his life that he had to deal with. Just know he believes in second chances.  <br /> <br />Legends of Iron links <br /><a href="https://lnk.bio/legendsofiron" rel="noopener">https://lnk.bio/legendsofiron</a> <br /> <br />Host of Legends of Iron  <br />Facebook <a href="https://www.facebook.com/LegendsofIron/" rel="noopener">https://www.facebook.com/LegendsofIron/</a> <br /> <br />Jon Andersen  <br />Instagram @thejonandersen  <br /><a href="https://www.instagram.com/thejonandersen/" rel="noopener">https://www.instagram.com/thejonandersen/</a> <br />Website  <br /><a href="https://www.jonandersencoaching.com/copy-of-fb-landing-page" rel="noopener">https://www.jonandersencoaching.com/copy-of-fb-landing-page</a> <br /> <br />Nick Best  <br />Instagram @nickbeststrongman <br /><a href="https://www.instagram.com/nickbeststrongman/" rel="noopener">https://www.instagram.com/nickbeststrongman/</a> <br />YouTube  <br /><a href="https://www.youtube.com/user/NickBestProStrongman?app=desktop" rel="noopener">https://www.youtube.com/user/NickBestProStrongman?app=desktop</a> <br /> <br />Akim Williams  <br />Instagram @akim_bkbeast_williams <br /><a href="https://www.instagram.com/akim_bkbeast_williams/" rel="noopener">https://www.instagram.com/akim_bkbeast_williams/</a> <br /> <br />Podcast Producer  <br />Ben Bulman Of Angry Dad Podcast  <br />Instagram @B2thethpower <br /><a href="https://www.instagram.com/b2the4thpower/" rel="noopener">https://www.instagram.com/b2the4thpower/</a> <br />Website <a href="https://lnk.bio/angrydadpodcast" rel="noopener">https://lnk.bio/angrydadpodcast</a> <br /> <br />Editing and Production Consultant <br />Mike Pulcinella <br /><a href="https://www.youtube.com/c/MikePulcinella1/featured" rel="noopener">https://www.youtube.com/c/MikePulcinella1/featured</a> <br />Instagram @mikepulcinella <br /> <br /> <br />Presented By  <br />MuscleMeds <br /><a href="https://musclemedsrx.com/" rel="noopener">https://musclemedsrx.com/</a></p>
]]></description>
      <pubDate>Thu, 14 Jul 2022 09:30:04 +0000</pubDate>
      <author>legendsoftheiron@gmail.com (Legends Of Iron)</author>
      <link>https://www.spreaker.com/show/legends-of-iron</link>
      <content:encoded><![CDATA[<p>When a legend like Hidetada (The Dragon) Yamagishi joins the crew of Legends of Iron, you pull up your chair and listen because you are about to learn the inside info about a life in bodybuilding, both the good and the bad.<br /><br />We talk about the differences in bodybuilding culture between Yamagishi’s home country of Japan versus his current home in Las Vegas.  <br /> <br />Hide discusses the difficulties of judging and his new appreciation of judges now that he runs a bodybuilding competition. He talks about things that happen at shows and what needs to change. <br /><br />Yamagishi recounts how he started training for rugby and how he found his passion for bodybuilding. We also discuss what led to his retirement after 17 years in the game.  <br /><br />This episode gets deep when Hide brings up some troubling times in his life that he had to deal with. Just know he believes in second chances.  <br /> <br />Legends of Iron links <br /><a href="https://lnk.bio/legendsofiron" rel="noopener">https://lnk.bio/legendsofiron</a> <br /> <br />Host of Legends of Iron  <br />Facebook <a href="https://www.facebook.com/LegendsofIron/" rel="noopener">https://www.facebook.com/LegendsofIron/</a> <br /> <br />Jon Andersen  <br />Instagram @thejonandersen  <br /><a href="https://www.instagram.com/thejonandersen/" rel="noopener">https://www.instagram.com/thejonandersen/</a> <br />Website  <br /><a href="https://www.jonandersencoaching.com/copy-of-fb-landing-page" rel="noopener">https://www.jonandersencoaching.com/copy-of-fb-landing-page</a> <br /> <br />Nick Best  <br />Instagram @nickbeststrongman <br /><a href="https://www.instagram.com/nickbeststrongman/" rel="noopener">https://www.instagram.com/nickbeststrongman/</a> <br />YouTube  <br /><a href="https://www.youtube.com/user/NickBestProStrongman?app=desktop" rel="noopener">https://www.youtube.com/user/NickBestProStrongman?app=desktop</a> <br /> <br />Akim Williams  <br />Instagram @akim_bkbeast_williams <br /><a href="https://www.instagram.com/akim_bkbeast_williams/" rel="noopener">https://www.instagram.com/akim_bkbeast_williams/</a> <br /> <br />Podcast Producer  <br />Ben Bulman Of Angry Dad Podcast  <br />Instagram @B2thethpower <br /><a href="https://www.instagram.com/b2the4thpower/" rel="noopener">https://www.instagram.com/b2the4thpower/</a> <br />Website <a href="https://lnk.bio/angrydadpodcast" rel="noopener">https://lnk.bio/angrydadpodcast</a> <br /> <br />Editing and Production Consultant <br />Mike Pulcinella <br /><a href="https://www.youtube.com/c/MikePulcinella1/featured" rel="noopener">https://www.youtube.com/c/MikePulcinella1/featured</a> <br />Instagram @mikepulcinella <br /> <br /> <br />Presented By  <br />MuscleMeds <br /><a href="https://musclemedsrx.com/" rel="noopener">https://musclemedsrx.com/</a></p>
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      <itunes:title>Hidetada Yamagishi  The Dragon Retires</itunes:title>
      <itunes:author>Legends Of Iron</itunes:author>
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      <itunes:duration>01:08:24</itunes:duration>
      <itunes:summary>When a legend like Hidetada (The Dragon) Yamagishi joins the crew of Legends of Iron, you pull up your chair and listen because you are about to learn the inside info about a life in bodybuilding, both the good and the bad.We talk about the differences in bodybuilding culture between Yamagishi’s home country of Japan versus his current home in Las Vegas.   Hide discusses the difficulties of judging and his new appreciation of judges now that he runs a bodybuilding competition. He talks about things that happen at shows and what needs to change. Yamagishi recounts how he started training for rugby and how he found his passion for bodybuilding. We also discuss what led to his retirement after 17 years in the game.  This episode gets deep when Hide brings up some troubling times in his life that he had to deal with. Just know he believes in second chances.   Legends of Iron links https://lnk.bio/legendsofiron  Host of Legends of Iron  Facebook https://www.facebook.com/LegendsofIron/  Jon Andersen  Instagram @thejonandersen  https://www.instagram.com/thejonandersen/ Website  https://www.jonandersencoaching.com/copy-of-fb-landing-page  Nick Best  Instagram @nickbeststrongman https://www.instagram.com/nickbeststrongman/ YouTube  https://www.youtube.com/user/NickBestProStrongman?app=desktop  Akim Williams  Instagram @akim_bkbeast_williams https://www.instagram.com/akim_bkbeast_williams/  Podcast Producer  Ben Bulman Of Angry Dad Podcast  Instagram @B2thethpower https://www.instagram.com/b2the4thpower/ Website https://lnk.bio/angrydadpodcast  Editing and Production Consultant Mike Pulcinella https://www.youtube.com/c/MikePulcinella1/featured Instagram @mikepulcinella   Presented By  MuscleMeds https://musclemedsrx.com/</itunes:summary>
      <itunes:subtitle>When a legend like Hidetada (The Dragon) Yamagishi joins the crew of Legends of Iron, you pull up your chair and listen because you are about to learn the inside info about a life in bodybuilding, both the good and the bad.We talk about the differences in bodybuilding culture between Yamagishi’s home country of Japan versus his current home in Las Vegas.   Hide discusses the difficulties of judging and his new appreciation of judges now that he runs a bodybuilding competition. He talks about things that happen at shows and what needs to change. Yamagishi recounts how he started training for rugby and how he found his passion for bodybuilding. We also discuss what led to his retirement after 17 years in the game.  This episode gets deep when Hide brings up some troubling times in his life that he had to deal with. Just know he believes in second chances.   Legends of Iron links https://lnk.bio/legendsofiron  Host of Legends of Iron  Facebook https://www.facebook.com/LegendsofIron/  Jon Andersen  Instagram @thejonandersen  https://www.instagram.com/thejonandersen/ Website  https://www.jonandersencoaching.com/copy-of-fb-landing-page  Nick Best  Instagram @nickbeststrongman https://www.instagram.com/nickbeststrongman/ YouTube  https://www.youtube.com/user/NickBestProStrongman?app=desktop  Akim Williams  Instagram @akim_bkbeast_williams https://www.instagram.com/akim_bkbeast_williams/  Podcast Producer  Ben Bulman Of Angry Dad Podcast  Instagram @B2thethpower https://www.instagram.com/b2the4thpower/ Website https://lnk.bio/angrydadpodcast  Editing and Production Consultant Mike Pulcinella https://www.youtube.com/c/MikePulcinella1/featured Instagram @mikepulcinella   Presented By  MuscleMeds https://musclemedsrx.com/</itunes:subtitle>
      <itunes:keywords>physique, powerlifting, beastmode, hidetadayamagishi, strongestman, fitness, strongman, legendsofironpodcast, loi, bodybuilding, strongmanchampions, npc, ifbb, legday, legendsofiron, loipodcast, strong, hideyamagishi, gains, bodybuilder</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>26</itunes:episode>
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      <title>Mitchell Hooper  The Yes Policy</title>
      <description><![CDATA[<p>Mitchell Hooper may surprise you.<br /><br />Not only did he recently compete at the World’s Strongest Man competition after participating in only four previous competitions, but he could have chosen to be a pro football player or a professional golfer. He has been a marathon runner, assisted in yacht racing and is the owner of his own exercise and health enrichment center.<br /><br />In addition to all that, he is extremely intellectual and philosophical about strength sports, his place in the world and the legacy he wants to leave behind.<br /><br />And he’s only 26 years old.<br /><br />Hooper talks about life changing moments, the mental health benefits of exercise, the health crisis in America and Canada, the importance of good character, and his “say yes” philosophy of life.<br /><br />Join the Legends of Iron crew for a very thoughtful and mind-bending episode, including Mitchell’s startling predictions for the upcoming Giants Live Deadlift Championship 2022 in Cardiff.<br /><br />Mitchell Hooper <br />Instagram @mitchellhooper <br /><a href="https://www.instagram.com/mitchellhooper/" rel="noopener">https://www.instagram.com/mitchellhooper/</a> <br />Coaching <a href="https://www.mitchellhooperstrongman.com/home" rel="noopener">https://www.mitchellhooperstrongman.com/home</a> <br />YouTube <a href="https://www.youtube.com/channel/UCqPtZPxPyYb90HTzShdXMFg" rel="noopener">https://www.youtube.com/channel/UCqPtZPxPyYb90HTzShdXMFg</a> <br /> <br />Legends of Iron links <br /><a href="https://lnk.bio/legendsofiron" rel="noopener">https://lnk.bio/legendsofiron</a> <br /> <br />Host of Legends of Iron  <br />Facebook <a href="https://www.facebook.com/LegendsofIron/" rel="noopener">https://www.facebook.com/LegendsofIron/</a> <br /> <br />Jon Andersen  <br />Instagram @thejonandersen  <br /><a href="https://www.instagram.com/thejonandersen/" rel="noopener">https://www.instagram.com/thejonandersen/</a> <br />Website  <br /><a href="https://www.jonandersencoaching.com/copy-of-fb-landing-page" rel="noopener">https://www.jonandersencoaching.com/copy-of-fb-landing-page</a> <br /> <br />Nick Best  <br />Instagram @nickbeststrongman <br /><a href="https://www.instagram.com/nickbeststrongman/" rel="noopener">https://www.instagram.com/nickbeststrongman/</a> <br />YouTube  <br /><a href="https://www.youtube.com/user/NickBestProStrongman?app=desktop" rel="noopener">https://www.youtube.com/user/NickBestProStrongman?app=desktop</a> <br /> <br />Akim Williams  <br />Instagram @akim_bkbeast_williams <br /><a href="https://www.instagram.com/akim_bkbeast_williams/" rel="noopener">https://www.instagram.com/akim_bkbeast_williams/</a> <br /> <br />Podcast Producer  <br />Ben Bulman Of Angry Dad Podcast  <br />Instagram @B2thethpower <br /><a href="https://www.instagram.com/b2the4thpower/" rel="noopener">https://www.instagram.com/b2the4thpower/</a> <br />Website <a href="https://lnk.bio/angrydadpodcast" rel="noopener">https://lnk.bio/angrydadpodcast</a> <br /> <br />Editing and Production Consultant <br />Mike Pulcinella <br /><a href="https://www.youtube.com/c/MikePulcinella1/featured" rel="noopener">https://www.youtube.com/c/MikePulcinella1/featured</a> <br />Instagram @mikepulcinella <br /> <br /> <br />Presented By  <br />MuscleMeds <br /><a href="https://musclemedsrx.com/" rel="noopener">https://musclemedsrx.com/</a></p>
]]></description>
      <pubDate>Thu, 7 Jul 2022 09:30:02 +0000</pubDate>
      <author>legendsoftheiron@gmail.com (Legends Of Iron)</author>
      <link>https://www.spreaker.com/show/legends-of-iron</link>
      <content:encoded><![CDATA[<p>Mitchell Hooper may surprise you.<br /><br />Not only did he recently compete at the World’s Strongest Man competition after participating in only four previous competitions, but he could have chosen to be a pro football player or a professional golfer. He has been a marathon runner, assisted in yacht racing and is the owner of his own exercise and health enrichment center.<br /><br />In addition to all that, he is extremely intellectual and philosophical about strength sports, his place in the world and the legacy he wants to leave behind.<br /><br />And he’s only 26 years old.<br /><br />Hooper talks about life changing moments, the mental health benefits of exercise, the health crisis in America and Canada, the importance of good character, and his “say yes” philosophy of life.<br /><br />Join the Legends of Iron crew for a very thoughtful and mind-bending episode, including Mitchell’s startling predictions for the upcoming Giants Live Deadlift Championship 2022 in Cardiff.<br /><br />Mitchell Hooper <br />Instagram @mitchellhooper <br /><a href="https://www.instagram.com/mitchellhooper/" rel="noopener">https://www.instagram.com/mitchellhooper/</a> <br />Coaching <a href="https://www.mitchellhooperstrongman.com/home" rel="noopener">https://www.mitchellhooperstrongman.com/home</a> <br />YouTube <a href="https://www.youtube.com/channel/UCqPtZPxPyYb90HTzShdXMFg" rel="noopener">https://www.youtube.com/channel/UCqPtZPxPyYb90HTzShdXMFg</a> <br /> <br />Legends of Iron links <br /><a href="https://lnk.bio/legendsofiron" rel="noopener">https://lnk.bio/legendsofiron</a> <br /> <br />Host of Legends of Iron  <br />Facebook <a href="https://www.facebook.com/LegendsofIron/" rel="noopener">https://www.facebook.com/LegendsofIron/</a> <br /> <br />Jon Andersen  <br />Instagram @thejonandersen  <br /><a href="https://www.instagram.com/thejonandersen/" rel="noopener">https://www.instagram.com/thejonandersen/</a> <br />Website  <br /><a href="https://www.jonandersencoaching.com/copy-of-fb-landing-page" rel="noopener">https://www.jonandersencoaching.com/copy-of-fb-landing-page</a> <br /> <br />Nick Best  <br />Instagram @nickbeststrongman <br /><a href="https://www.instagram.com/nickbeststrongman/" rel="noopener">https://www.instagram.com/nickbeststrongman/</a> <br />YouTube  <br /><a href="https://www.youtube.com/user/NickBestProStrongman?app=desktop" rel="noopener">https://www.youtube.com/user/NickBestProStrongman?app=desktop</a> <br /> <br />Akim Williams  <br />Instagram @akim_bkbeast_williams <br /><a href="https://www.instagram.com/akim_bkbeast_williams/" rel="noopener">https://www.instagram.com/akim_bkbeast_williams/</a> <br /> <br />Podcast Producer  <br />Ben Bulman Of Angry Dad Podcast  <br />Instagram @B2thethpower <br /><a href="https://www.instagram.com/b2the4thpower/" rel="noopener">https://www.instagram.com/b2the4thpower/</a> <br />Website <a href="https://lnk.bio/angrydadpodcast" rel="noopener">https://lnk.bio/angrydadpodcast</a> <br /> <br />Editing and Production Consultant <br />Mike Pulcinella <br /><a href="https://www.youtube.com/c/MikePulcinella1/featured" rel="noopener">https://www.youtube.com/c/MikePulcinella1/featured</a> <br />Instagram @mikepulcinella <br /> <br /> <br />Presented By  <br />MuscleMeds <br /><a href="https://musclemedsrx.com/" rel="noopener">https://musclemedsrx.com/</a></p>
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      <itunes:title>Mitchell Hooper  The Yes Policy</itunes:title>
      <itunes:author>Legends Of Iron</itunes:author>
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      <itunes:duration>01:16:44</itunes:duration>
      <itunes:summary>Mitchell Hooper may surprise you.Not only did he recently compete at the World’s Strongest Man competition after participating in only four previous competitions, but he could have chosen to be a pro football player or a professional golfer. He has been a marathon runner, assisted in yacht racing and is the owner of his own exercise and health enrichment center.In addition to all that, he is extremely intellectual and philosophical about strength sports, his place in the world and the legacy he wants to leave behind.And he’s only 26 years old.Hooper talks about life changing moments, the mental health benefits of exercise, the health crisis in America and Canada, the importance of good character, and his “say yes” philosophy of life.Join the Legends of Iron crew for a very thoughtful and mind-bending episode, including Mitchell’s startling predictions for the upcoming Giants Live Deadlift Championship 2022 in Cardiff.Mitchell Hooper Instagram @mitchellhooper https://www.instagram.com/mitchellhooper/ Coaching https://www.mitchellhooperstrongman.com/home YouTube https://www.youtube.com/channel/UCqPtZPxPyYb90HTzShdXMFg  Legends of Iron links https://lnk.bio/legendsofiron  Host of Legends of Iron  Facebook https://www.facebook.com/LegendsofIron/  Jon Andersen  Instagram @thejonandersen  https://www.instagram.com/thejonandersen/ Website  https://www.jonandersencoaching.com/copy-of-fb-landing-page  Nick Best  Instagram @nickbeststrongman https://www.instagram.com/nickbeststrongman/ YouTube  https://www.youtube.com/user/NickBestProStrongman?app=desktop  Akim Williams  Instagram @akim_bkbeast_williams https://www.instagram.com/akim_bkbeast_williams/  Podcast Producer  Ben Bulman Of Angry Dad Podcast  Instagram @B2thethpower https://www.instagram.com/b2the4thpower/ Website https://lnk.bio/angrydadpodcast  Editing and Production Consultant Mike Pulcinella https://www.youtube.com/c/MikePulcinella1/featured Instagram @mikepulcinella   Presented By  MuscleMeds https://musclemedsrx.com/</itunes:summary>
      <itunes:subtitle>Mitchell Hooper may surprise you.Not only did he recently compete at the World’s Strongest Man competition after participating in only four previous competitions, but he could have chosen to be a pro football player or a professional golfer. He has been a marathon runner, assisted in yacht racing and is the owner of his own exercise and health enrichment center.In addition to all that, he is extremely intellectual and philosophical about strength sports, his place in the world and the legacy he wants to leave behind.And he’s only 26 years old.Hooper talks about life changing moments, the mental health benefits of exercise, the health crisis in America and Canada, the importance of good character, and his “say yes” philosophy of life.Join the Legends of Iron crew for a very thoughtful and mind-bending episode, including Mitchell’s startling predictions for the upcoming Giants Live Deadlift Championship 2022 in Cardiff.Mitchell Hooper Instagram @mitchellhooper https://www.instagram.com/mitchellhooper/ Coaching https://www.mitchellhooperstrongman.com/home YouTube https://www.youtube.com/channel/UCqPtZPxPyYb90HTzShdXMFg  Legends of Iron links https://lnk.bio/legendsofiron  Host of Legends of Iron  Facebook https://www.facebook.com/LegendsofIron/  Jon Andersen  Instagram @thejonandersen  https://www.instagram.com/thejonandersen/ Website  https://www.jonandersencoaching.com/copy-of-fb-landing-page  Nick Best  Instagram @nickbeststrongman https://www.instagram.com/nickbeststrongman/ YouTube  https://www.youtube.com/user/NickBestProStrongman?app=desktop  Akim Williams  Instagram @akim_bkbeast_williams https://www.instagram.com/akim_bkbeast_williams/  Podcast Producer  Ben Bulman Of Angry Dad Podcast  Instagram @B2thethpower https://www.instagram.com/b2the4thpower/ Website https://lnk.bio/angrydadpodcast  Editing and Production Consultant Mike Pulcinella https://www.youtube.com/c/MikePulcinella1/featured Instagram @mikepulcinella   Presented By  MuscleMeds https://musclemedsrx.com/</itunes:subtitle>
      <itunes:keywords>physique, powerlifting, beastmode, muscle, strongestman, fitness, strongman, legendsofironpodcast, loi, bodybuilding, strongmanchampions, npc, ifbb, gym, legday, legendsofiron, loipodcast, strong, gains, bodybuilder</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
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      <itunes:episode>25</itunes:episode>
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      <title>NDO Champ - No Days Off To Get Here</title>
      <description><![CDATA[<p>You've never met anyone like NDO Champ. Known today for his energetic positivity and humorous viral videos, NDO (No Days Off) Champ, aka Robert Wilmote, struggled with gang life in his younger days and ended up in prison.<br /><br />At his absolute bottom, Champ realized he was meant for greater things. Inspired by faith and bodybuilding he began to transform, not only his own body and life, but the lives of those around him in jail.<br /><br />Champ blows the Legends of Iron crew away as he tells story after story of positivity in the face of challenges, from the time he was shot in the leg while working as a bouncer at a club and still competed in a bodybuilding contest three weeks later, to how he came up with his signature walk and his very popular social media &quot;skits&quot;.<br /><br />NDO and the guys talk about discipline, the necessity of fitness in mind and body, the decision that changed his life, his passion to empower others to succeed, the origin of his pseudoynm and so much more.<br /><br />There is no one who can generate more positive energy than NDO Champ. This is a powerful and uplifting episode of Legends of Iron you do not want to miss. You will learn about NDO the man and hear his real life story. He holds nothing back. There are truly No Days Off with NDO Champ.<br /><br /><br />NDO Champ <br />Instagram @ndo_Champ <br /><a href="https://www.instagram.com/ndo_champ/" rel="noopener">https://www.instagram.com/ndo_champ/</a> <br />Youtube <br /><a href="https://www.youtube.com/channel/UCb_DAzkoibqzG2umzpSRzgA" rel="noopener">https://www.youtube.com/channel/UCb_DAzkoibqzG2umzpSRzgA</a> <br />Linktree <br /> <a href="https://linktr.ee/ndo_champ" rel="noopener">https://linktr.ee/ndo_champ</a> <br /> <br />Legends of Iron links <br /><a href="https://lnk.bio/legendsofiron" rel="noopener">https://lnk.bio/legendsofiron</a> <br /> <br />Host of Legends of Iron  <br />Facebook <a href="https://www.facebook.com/LegendsofIron/" rel="noopener">https://www.facebook.com/LegendsofIron/</a> <br /> <br />Jon Andersen  <br />Instagram @thejonandersen  <br /><a href="https://www.instagram.com/thejonandersen/" rel="noopener">https://www.instagram.com/thejonandersen/</a> <br />Website  <br /><a href="https://www.jonandersencoaching.com/copy-of-fb-landing-page" rel="noopener">https://www.jonandersencoaching.com/copy-of-fb-landing-page</a> <br /> <br />Nick Best  <br />Instagram @nickbeststrongman <br /><a href="https://www.instagram.com/nickbeststrongman/" rel="noopener">https://www.instagram.com/nickbeststrongman/</a> <br />YouTube  <br /><a href="https://www.youtube.com/user/NickBestProStrongman?app=desktop" rel="noopener">https://www.youtube.com/user/NickBestProStrongman?app=desktop</a> <br /> <br />Akim Williams  <br />Instagram @akim_bkbeast_williams <br /><a href="https://www.instagram.com/akim_bkbeast_williams/" rel="noopener">https://www.instagram.com/akim_bkbeast_williams/</a> <br /> <br />Podcast Producer  <br />Ben Bulman Of Angry Dad Podcast  <br />Instagram @B2thethpower <br /><a href="https://www.instagram.com/b2the4thpower/" rel="noopener">https://www.instagram.com/b2the4thpower/</a> <br />Website <a href="https://lnk.bio/angrydadpodcast" rel="noopener">https://lnk.bio/angrydadpodcast</a> <br /> <br />Editing and Production Consultant <br />Mike Pulcinella <br /><a href="https://www.youtube.com/c/MikePulcinella1/featured" rel="noopener">https://www.youtube.com/c/MikePulcinella1/featured</a> <br />Instagram @mikepulcinella <br /> <br /> <br />Presented By  <br />MuscleMeds <br /><a href="https://musclemedsrx.com/" rel="noopener">https://musclemedsrx.com/</a></p>
]]></description>
      <pubDate>Thu, 30 Jun 2022 09:30:02 +0000</pubDate>
      <author>legendsoftheiron@gmail.com (Legends Of Iron)</author>
      <link>https://www.spreaker.com/show/legends-of-iron</link>
      <content:encoded><![CDATA[<p>You've never met anyone like NDO Champ. Known today for his energetic positivity and humorous viral videos, NDO (No Days Off) Champ, aka Robert Wilmote, struggled with gang life in his younger days and ended up in prison.<br /><br />At his absolute bottom, Champ realized he was meant for greater things. Inspired by faith and bodybuilding he began to transform, not only his own body and life, but the lives of those around him in jail.<br /><br />Champ blows the Legends of Iron crew away as he tells story after story of positivity in the face of challenges, from the time he was shot in the leg while working as a bouncer at a club and still competed in a bodybuilding contest three weeks later, to how he came up with his signature walk and his very popular social media &quot;skits&quot;.<br /><br />NDO and the guys talk about discipline, the necessity of fitness in mind and body, the decision that changed his life, his passion to empower others to succeed, the origin of his pseudoynm and so much more.<br /><br />There is no one who can generate more positive energy than NDO Champ. This is a powerful and uplifting episode of Legends of Iron you do not want to miss. You will learn about NDO the man and hear his real life story. He holds nothing back. There are truly No Days Off with NDO Champ.<br /><br /><br />NDO Champ <br />Instagram @ndo_Champ <br /><a href="https://www.instagram.com/ndo_champ/" rel="noopener">https://www.instagram.com/ndo_champ/</a> <br />Youtube <br /><a href="https://www.youtube.com/channel/UCb_DAzkoibqzG2umzpSRzgA" rel="noopener">https://www.youtube.com/channel/UCb_DAzkoibqzG2umzpSRzgA</a> <br />Linktree <br /> <a href="https://linktr.ee/ndo_champ" rel="noopener">https://linktr.ee/ndo_champ</a> <br /> <br />Legends of Iron links <br /><a href="https://lnk.bio/legendsofiron" rel="noopener">https://lnk.bio/legendsofiron</a> <br /> <br />Host of Legends of Iron  <br />Facebook <a href="https://www.facebook.com/LegendsofIron/" rel="noopener">https://www.facebook.com/LegendsofIron/</a> <br /> <br />Jon Andersen  <br />Instagram @thejonandersen  <br /><a href="https://www.instagram.com/thejonandersen/" rel="noopener">https://www.instagram.com/thejonandersen/</a> <br />Website  <br /><a href="https://www.jonandersencoaching.com/copy-of-fb-landing-page" rel="noopener">https://www.jonandersencoaching.com/copy-of-fb-landing-page</a> <br /> <br />Nick Best  <br />Instagram @nickbeststrongman <br /><a href="https://www.instagram.com/nickbeststrongman/" rel="noopener">https://www.instagram.com/nickbeststrongman/</a> <br />YouTube  <br /><a href="https://www.youtube.com/user/NickBestProStrongman?app=desktop" rel="noopener">https://www.youtube.com/user/NickBestProStrongman?app=desktop</a> <br /> <br />Akim Williams  <br />Instagram @akim_bkbeast_williams <br /><a href="https://www.instagram.com/akim_bkbeast_williams/" rel="noopener">https://www.instagram.com/akim_bkbeast_williams/</a> <br /> <br />Podcast Producer  <br />Ben Bulman Of Angry Dad Podcast  <br />Instagram @B2thethpower <br /><a href="https://www.instagram.com/b2the4thpower/" rel="noopener">https://www.instagram.com/b2the4thpower/</a> <br />Website <a href="https://lnk.bio/angrydadpodcast" rel="noopener">https://lnk.bio/angrydadpodcast</a> <br /> <br />Editing and Production Consultant <br />Mike Pulcinella <br /><a href="https://www.youtube.com/c/MikePulcinella1/featured" rel="noopener">https://www.youtube.com/c/MikePulcinella1/featured</a> <br />Instagram @mikepulcinella <br /> <br /> <br />Presented By  <br />MuscleMeds <br /><a href="https://musclemedsrx.com/" rel="noopener">https://musclemedsrx.com/</a></p>
]]></content:encoded>
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      <itunes:title>NDO Champ - No Days Off To Get Here</itunes:title>
      <itunes:author>Legends Of Iron</itunes:author>
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      <itunes:duration>01:10:31</itunes:duration>
      <itunes:summary>You&apos;ve never met anyone like NDO Champ. Known today for his energetic positivity and humorous viral videos, NDO (No Days Off) Champ, aka Robert Wilmote, struggled with gang life in his younger days and ended up in prison.At his absolute bottom, Champ realized he was meant for greater things. Inspired by faith and bodybuilding he began to transform, not only his own body and life, but the lives of those around him in jail.Champ blows the Legends of Iron crew away as he tells story after story of positivity in the face of challenges, from the time he was shot in the leg while working as a bouncer at a club and still competed in a bodybuilding contest three weeks later, to how he came up with his signature walk and his very popular social media &quot;skits&quot;.NDO and the guys talk about discipline, the necessity of fitness in mind and body, the decision that changed his life, his passion to empower others to succeed, the origin of his pseudoynm and so much more.There is no one who can generate more positive energy than NDO Champ. This is a powerful and uplifting episode of Legends of Iron you do not want to miss. You will learn about NDO the man and hear his real life story. He holds nothing back. There are truly No Days Off with NDO Champ.NDO Champ Instagram @ndo_Champ https://www.instagram.com/ndo_champ/ Youtube https://www.youtube.com/channel/UCb_DAzkoibqzG2umzpSRzgA Linktree  https://linktr.ee/ndo_champ  Legends of Iron links https://lnk.bio/legendsofiron  Host of Legends of Iron  Facebook https://www.facebook.com/LegendsofIron/  Jon Andersen  Instagram @thejonandersen  https://www.instagram.com/thejonandersen/ Website  https://www.jonandersencoaching.com/copy-of-fb-landing-page  Nick Best  Instagram @nickbeststrongman https://www.instagram.com/nickbeststrongman/ YouTube  https://www.youtube.com/user/NickBestProStrongman?app=desktop  Akim Williams  Instagram @akim_bkbeast_williams https://www.instagram.com/akim_bkbeast_williams/  Podcast Producer  Ben Bulman Of Angry Dad Podcast  Instagram @B2thethpower https://www.instagram.com/b2the4thpower/ Website https://lnk.bio/angrydadpodcast  Editing and Production Consultant Mike Pulcinella https://www.youtube.com/c/MikePulcinella1/featured Instagram @mikepulcinella   Presented By  MuscleMeds https://musclemedsrx.com/</itunes:summary>
      <itunes:subtitle>You&apos;ve never met anyone like NDO Champ. Known today for his energetic positivity and humorous viral videos, NDO (No Days Off) Champ, aka Robert Wilmote, struggled with gang life in his younger days and ended up in prison.At his absolute bottom, Champ realized he was meant for greater things. Inspired by faith and bodybuilding he began to transform, not only his own body and life, but the lives of those around him in jail.Champ blows the Legends of Iron crew away as he tells story after story of positivity in the face of challenges, from the time he was shot in the leg while working as a bouncer at a club and still competed in a bodybuilding contest three weeks later, to how he came up with his signature walk and his very popular social media &quot;skits&quot;.NDO and the guys talk about discipline, the necessity of fitness in mind and body, the decision that changed his life, his passion to empower others to succeed, the origin of his pseudoynm and so much more.There is no one who can generate more positive energy than NDO Champ. This is a powerful and uplifting episode of Legends of Iron you do not want to miss. You will learn about NDO the man and hear his real life story. He holds nothing back. There are truly No Days Off with NDO Champ.NDO Champ Instagram @ndo_Champ https://www.instagram.com/ndo_champ/ Youtube https://www.youtube.com/channel/UCb_DAzkoibqzG2umzpSRzgA Linktree  https://linktr.ee/ndo_champ  Legends of Iron links https://lnk.bio/legendsofiron  Host of Legends of Iron  Facebook https://www.facebook.com/LegendsofIron/  Jon Andersen  Instagram @thejonandersen  https://www.instagram.com/thejonandersen/ Website  https://www.jonandersencoaching.com/copy-of-fb-landing-page  Nick Best  Instagram @nickbeststrongman https://www.instagram.com/nickbeststrongman/ YouTube  https://www.youtube.com/user/NickBestProStrongman?app=desktop  Akim Williams  Instagram @akim_bkbeast_williams https://www.instagram.com/akim_bkbeast_williams/  Podcast Producer  Ben Bulman Of Angry Dad Podcast  Instagram @B2thethpower https://www.instagram.com/b2the4thpower/ Website https://lnk.bio/angrydadpodcast  Editing and Production Consultant Mike Pulcinella https://www.youtube.com/c/MikePulcinella1/featured Instagram @mikepulcinella   Presented By  MuscleMeds https://musclemedsrx.com/</itunes:subtitle>
      <itunes:keywords>physique, powerlifting, beastmode, muscle, strongestman, fitness, strongman, legendsofironpodcast, loi, bodybuilding, strongmanchampions, npc, ifbb, gym, legday, legendsofiron, loipodcast, strong, gains, bodybuilder</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
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      <itunes:episode>24</itunes:episode>
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      <title>Legends of Iron Jerry Pritchett  “No Plan B!”</title>
      <description><![CDATA[<p>If ever there was an American powerlifter and professional strongman that we should have on legends of Iron, Jerry Pritchett is it. He is a multiple World's Strongest Man finalist and won America's Strongest Man in 2017. Jerry Pritchett is a True Legend of The Iron. <br /><br />Jerry began powerlifting at 15 years old, competing in his first competition after only two weeks of training. Though he was a good football player, he immediately fell in love with the strength sports, deadlifting 700 lbs as a teen.<br /><br />Jerry talks with the crew about the best time he ever had at a show, breaking records with the Hummer Tire Deadlift at the Shaw Strength Classic<br /> <br />We also find out Jerry used to race sprint cars and compete in strongman at the same time! Jerry’s son comes up in conversation and we find out he is following in his dad’s shoes with big time goals and a promising future in Strongman.<br /><br />So join the crew, pull up to the table, and listen in on this episode of Legends of Iron!<br /><br />Legends of Iron links<br /><a href="https://lnk.bio/legendsofiron" rel="noopener">https://lnk.bio/legendsofiron</a><br /><br />Host of Legends of Iron <br />Facebook <a href="https://www.facebook.com/LegendsofIron/" rel="noopener">https://www.facebook.com/LegendsofIron/</a><br /><br />Jon Andersen <br />Instagram @thejonandersen <br /><a href="https://www.instagram.com/thejonandersen/" rel="noopener">https://www.instagram.com/thejonandersen/</a><br />Website <br /><a href="https://www.jonandersencoaching.com/copy-of-fb-landing-page" rel="noopener">https://www.jonandersencoaching.com/copy-of-fb-landing-page</a><br /><br />Nick Best <br />Instagram @nickbeststrongman<br /><a href="https://www.instagram.com/nickbeststrongman/" rel="noopener">https://www.instagram.com/nickbeststrongman/</a><br />YouTube <br /><a href="https://www.youtube.com/user/NickBestProStrongman?app=desktop" rel="noopener">https://www.youtube.com/user/NickBestProStrongman?app=desktop</a><br /><br />Akim Williams <br />Instagram @akim_bkbeast_williams<br /><a href="https://www.instagram.com/akim_bkbeast_williams/" rel="noopener">https://www.instagram.com/akim_bkbeast_williams/</a><br /><br />Podcast Producer <br />Ben Bulman Of Angry Dad Podcast <br />Instagram @B2thethpower<br /><a href="https://www.instagram.com/b2the4thpower/" rel="noopener">https://www.instagram.com/b2the4thpower/</a><br />Website <a href="https://lnk.bio/angrydadpodcast" rel="noopener">https://lnk.bio/angrydadpodcast</a><br /><br />Editing and Production Consultant<br />Mike Pulcinella<br /><a href="https://www.youtube.com/c/MikePulcinella1/featured" rel="noopener">https://www.youtube.com/c/MikePulcinella1/featured</a><br />Instagram @mikepulcinella<br /><br /><br />Presented By <br />MuscleMeds<br /><a href="https://musclemedsrx.com/" rel="noopener">https://musclemedsrx.com/</a></p>
]]></description>
      <pubDate>Thu, 23 Jun 2022 09:30:02 +0000</pubDate>
      <author>legendsoftheiron@gmail.com (Legends Of Iron)</author>
      <link>https://www.spreaker.com/show/legends-of-iron</link>
      <content:encoded><![CDATA[<p>If ever there was an American powerlifter and professional strongman that we should have on legends of Iron, Jerry Pritchett is it. He is a multiple World's Strongest Man finalist and won America's Strongest Man in 2017. Jerry Pritchett is a True Legend of The Iron. <br /><br />Jerry began powerlifting at 15 years old, competing in his first competition after only two weeks of training. Though he was a good football player, he immediately fell in love with the strength sports, deadlifting 700 lbs as a teen.<br /><br />Jerry talks with the crew about the best time he ever had at a show, breaking records with the Hummer Tire Deadlift at the Shaw Strength Classic<br /> <br />We also find out Jerry used to race sprint cars and compete in strongman at the same time! Jerry’s son comes up in conversation and we find out he is following in his dad’s shoes with big time goals and a promising future in Strongman.<br /><br />So join the crew, pull up to the table, and listen in on this episode of Legends of Iron!<br /><br />Legends of Iron links<br /><a href="https://lnk.bio/legendsofiron" rel="noopener">https://lnk.bio/legendsofiron</a><br /><br />Host of Legends of Iron <br />Facebook <a href="https://www.facebook.com/LegendsofIron/" rel="noopener">https://www.facebook.com/LegendsofIron/</a><br /><br />Jon Andersen <br />Instagram @thejonandersen <br /><a href="https://www.instagram.com/thejonandersen/" rel="noopener">https://www.instagram.com/thejonandersen/</a><br />Website <br /><a href="https://www.jonandersencoaching.com/copy-of-fb-landing-page" rel="noopener">https://www.jonandersencoaching.com/copy-of-fb-landing-page</a><br /><br />Nick Best <br />Instagram @nickbeststrongman<br /><a href="https://www.instagram.com/nickbeststrongman/" rel="noopener">https://www.instagram.com/nickbeststrongman/</a><br />YouTube <br /><a href="https://www.youtube.com/user/NickBestProStrongman?app=desktop" rel="noopener">https://www.youtube.com/user/NickBestProStrongman?app=desktop</a><br /><br />Akim Williams <br />Instagram @akim_bkbeast_williams<br /><a href="https://www.instagram.com/akim_bkbeast_williams/" rel="noopener">https://www.instagram.com/akim_bkbeast_williams/</a><br /><br />Podcast Producer <br />Ben Bulman Of Angry Dad Podcast <br />Instagram @B2thethpower<br /><a href="https://www.instagram.com/b2the4thpower/" rel="noopener">https://www.instagram.com/b2the4thpower/</a><br />Website <a href="https://lnk.bio/angrydadpodcast" rel="noopener">https://lnk.bio/angrydadpodcast</a><br /><br />Editing and Production Consultant<br />Mike Pulcinella<br /><a href="https://www.youtube.com/c/MikePulcinella1/featured" rel="noopener">https://www.youtube.com/c/MikePulcinella1/featured</a><br />Instagram @mikepulcinella<br /><br /><br />Presented By <br />MuscleMeds<br /><a href="https://musclemedsrx.com/" rel="noopener">https://musclemedsrx.com/</a></p>
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      <itunes:title>Legends of Iron Jerry Pritchett  “No Plan B!”</itunes:title>
      <itunes:author>Legends Of Iron</itunes:author>
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      <itunes:duration>01:07:30</itunes:duration>
      <itunes:summary>If ever there was an American powerlifter and professional strongman that we should have on legends of Iron, Jerry Pritchett is it. He is a multiple World&apos;s Strongest Man finalist and won America&apos;s Strongest Man in 2017. Jerry Pritchett is a True Legend of The Iron. Jerry began powerlifting at 15 years old, competing in his first competition after only two weeks of training. Though he was a good football player, he immediately fell in love with the strength sports, deadlifting 700 lbs as a teen.Jerry talks with the crew about the best time he ever had at a show, breaking records with the Hummer Tire Deadlift at the Shaw Strength Classic We also find out Jerry used to race sprint cars and compete in strongman at the same time! Jerry’s son comes up in conversation and we find out he is following in his dad’s shoes with big time goals and a promising future in Strongman.So join the crew, pull up to the table, and listen in on this episode of Legends of Iron!Legends of Iron linkshttps://lnk.bio/legendsofironHost of Legends of Iron Facebook https://www.facebook.com/LegendsofIron/Jon Andersen Instagram @thejonandersen https://www.instagram.com/thejonandersen/Website https://www.jonandersencoaching.com/copy-of-fb-landing-pageNick Best Instagram @nickbeststrongmanhttps://www.instagram.com/nickbeststrongman/YouTube https://www.youtube.com/user/NickBestProStrongman?app=desktopAkim Williams Instagram @akim_bkbeast_williamshttps://www.instagram.com/akim_bkbeast_williams/Podcast Producer Ben Bulman Of Angry Dad Podcast Instagram @B2thethpowerhttps://www.instagram.com/b2the4thpower/Website https://lnk.bio/angrydadpodcastEditing and Production ConsultantMike Pulcinellahttps://www.youtube.com/c/MikePulcinella1/featuredInstagram @mikepulcinellaPresented By MuscleMedshttps://musclemedsrx.com/</itunes:summary>
      <itunes:subtitle>If ever there was an American powerlifter and professional strongman that we should have on legends of Iron, Jerry Pritchett is it. He is a multiple World&apos;s Strongest Man finalist and won America&apos;s Strongest Man in 2017. Jerry Pritchett is a True Legend of The Iron. Jerry began powerlifting at 15 years old, competing in his first competition after only two weeks of training. Though he was a good football player, he immediately fell in love with the strength sports, deadlifting 700 lbs as a teen.Jerry talks with the crew about the best time he ever had at a show, breaking records with the Hummer Tire Deadlift at the Shaw Strength Classic We also find out Jerry used to race sprint cars and compete in strongman at the same time! Jerry’s son comes up in conversation and we find out he is following in his dad’s shoes with big time goals and a promising future in Strongman.So join the crew, pull up to the table, and listen in on this episode of Legends of Iron!Legends of Iron linkshttps://lnk.bio/legendsofironHost of Legends of Iron Facebook https://www.facebook.com/LegendsofIron/Jon Andersen Instagram @thejonandersen https://www.instagram.com/thejonandersen/Website https://www.jonandersencoaching.com/copy-of-fb-landing-pageNick Best Instagram @nickbeststrongmanhttps://www.instagram.com/nickbeststrongman/YouTube https://www.youtube.com/user/NickBestProStrongman?app=desktopAkim Williams Instagram @akim_bkbeast_williamshttps://www.instagram.com/akim_bkbeast_williams/Podcast Producer Ben Bulman Of Angry Dad Podcast Instagram @B2thethpowerhttps://www.instagram.com/b2the4thpower/Website https://lnk.bio/angrydadpodcastEditing and Production ConsultantMike Pulcinellahttps://www.youtube.com/c/MikePulcinella1/featuredInstagram @mikepulcinellaPresented By MuscleMedshttps://musclemedsrx.com/</itunes:subtitle>
      <itunes:keywords>physique, powerlifting, beastmode, muscle, strongestman, fitness, strongman, legendsofironpodcast, loi, bodybuilding, strongmanchampions, npc, ifbb, gym, legday, legendsofiron, loipodcast, strong, gains, bodybuilder</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>23</itunes:episode>
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      <title>Legends of Iron with Andy Siar Nothing and Everything</title>
      <description><![CDATA[<p>Andy Siar is the host of S.A.N.E Podcast which he calls &quot;A show about Nothing and Everything&quot;, touching upon sports, society and, everyday life. <br /><br />Andy joins the crew of Legends of Iron in this episode to talk about podcasting hosting and tells stories about some of the guests that he has spoke with. <br /><br />The guys also talk about Andy's collage football training, his weightlifting training and how he found powerlifting, which led to the records he has set. <br /><br />Nick talks about his goals in powerlifting and a PR he wants to make with 30 years in the game. It gets real personal when the guys talk about some embarrassing moments but we all have a great laugh. <br /><br />Andy Siar <br />Instagram @andy41siar <a href="https://www.instagram.com/andy41siar/" rel="noopener">https://www.instagram.com/andy41siar/</a><br />Website <a href="https://linktr.ee/andy41siar" rel="noopener">https://linktr.ee/andy41siar</a><br />S.A.N.E T.V <a href="https://www.tikilive.com/channel/belly-up" rel="noopener">https://www.tikilive.com/channel/belly-up</a><br /><br />Legends of Iron links<br /><a href="https://lnk.bio/legendsofiron" rel="noopener">https://lnk.bio/legendsofiron</a><br /><br />Host of Legends of Iron <br />Facebook <a href="https://www.facebook.com/LegendsofIron/" rel="noopener">https://www.facebook.com/LegendsofIron/</a><br /><br />Jon Andersen <br />Instagram @thejonandersen <br /><a href="https://www.instagram.com/thejonandersen/" rel="noopener">https://www.instagram.com/thejonandersen/</a><br />Website <br /><a href="https://www.jonandersencoaching.com/copy-of-fb-landing-page" rel="noopener">https://www.jonandersencoaching.com/copy-of-fb-landing-page</a><br /><br />Nick Best <br />Instagram @nickbeststrongman<br /><a href="https://www.instagram.com/nickbeststrongman/" rel="noopener">https://www.instagram.com/nickbeststrongman/</a><br />YouTube <br /><a href="https://www.youtube.com/user/NickBestProStrongman?app=desktop" rel="noopener">https://www.youtube.com/user/NickBestProStrongman?app=desktop</a><br /><br />Akim Williams <br />Instagram @akim_bkbeast_williams<br /><a href="https://www.instagram.com/akim_bkbeast_williams/" rel="noopener">https://www.instagram.com/akim_bkbeast_williams/</a><br /><br />Podcast Producer <br />Ben Bulman Of Angry Dad Podcast <br />Instagram @B2thethpower<br /><a href="https://www.instagram.com/b2the4thpower/" rel="noopener">https://www.instagram.com/b2the4thpower/</a><br />Website <a href="https://lnk.bio/angrydadpodcast" rel="noopener">https://lnk.bio/angrydadpodcast</a><br /><br />Editing and Production Consultant<br />Mike Pulcinella<br />Instagram @mikepulcinella<br /><a href="https://www.instagram.com/mikepulcinella/" rel="noopener">https://www.instagram.com/mikepulcinella/</a><br />YouTube <a href="https://www.youtube.com/c/MikePulcinella1/videos" rel="noopener">https://www.youtube.com/c/MikePulcinella1/videos</a><br /><br />Presented By <br />MuscleMeds<br /><a href="https://musclemedsrx.com/" rel="noopener">https://musclemedsrx.com/</a></p>
]]></description>
      <pubDate>Thu, 16 Jun 2022 09:30:02 +0000</pubDate>
      <author>legendsoftheiron@gmail.com (Legends Of Iron)</author>
      <link>https://www.spreaker.com/show/legends-of-iron</link>
      <content:encoded><![CDATA[<p>Andy Siar is the host of S.A.N.E Podcast which he calls &quot;A show about Nothing and Everything&quot;, touching upon sports, society and, everyday life. <br /><br />Andy joins the crew of Legends of Iron in this episode to talk about podcasting hosting and tells stories about some of the guests that he has spoke with. <br /><br />The guys also talk about Andy's collage football training, his weightlifting training and how he found powerlifting, which led to the records he has set. <br /><br />Nick talks about his goals in powerlifting and a PR he wants to make with 30 years in the game. It gets real personal when the guys talk about some embarrassing moments but we all have a great laugh. <br /><br />Andy Siar <br />Instagram @andy41siar <a href="https://www.instagram.com/andy41siar/" rel="noopener">https://www.instagram.com/andy41siar/</a><br />Website <a href="https://linktr.ee/andy41siar" rel="noopener">https://linktr.ee/andy41siar</a><br />S.A.N.E T.V <a href="https://www.tikilive.com/channel/belly-up" rel="noopener">https://www.tikilive.com/channel/belly-up</a><br /><br />Legends of Iron links<br /><a href="https://lnk.bio/legendsofiron" rel="noopener">https://lnk.bio/legendsofiron</a><br /><br />Host of Legends of Iron <br />Facebook <a href="https://www.facebook.com/LegendsofIron/" rel="noopener">https://www.facebook.com/LegendsofIron/</a><br /><br />Jon Andersen <br />Instagram @thejonandersen <br /><a href="https://www.instagram.com/thejonandersen/" rel="noopener">https://www.instagram.com/thejonandersen/</a><br />Website <br /><a href="https://www.jonandersencoaching.com/copy-of-fb-landing-page" rel="noopener">https://www.jonandersencoaching.com/copy-of-fb-landing-page</a><br /><br />Nick Best <br />Instagram @nickbeststrongman<br /><a href="https://www.instagram.com/nickbeststrongman/" rel="noopener">https://www.instagram.com/nickbeststrongman/</a><br />YouTube <br /><a href="https://www.youtube.com/user/NickBestProStrongman?app=desktop" rel="noopener">https://www.youtube.com/user/NickBestProStrongman?app=desktop</a><br /><br />Akim Williams <br />Instagram @akim_bkbeast_williams<br /><a href="https://www.instagram.com/akim_bkbeast_williams/" rel="noopener">https://www.instagram.com/akim_bkbeast_williams/</a><br /><br />Podcast Producer <br />Ben Bulman Of Angry Dad Podcast <br />Instagram @B2thethpower<br /><a href="https://www.instagram.com/b2the4thpower/" rel="noopener">https://www.instagram.com/b2the4thpower/</a><br />Website <a href="https://lnk.bio/angrydadpodcast" rel="noopener">https://lnk.bio/angrydadpodcast</a><br /><br />Editing and Production Consultant<br />Mike Pulcinella<br />Instagram @mikepulcinella<br /><a href="https://www.instagram.com/mikepulcinella/" rel="noopener">https://www.instagram.com/mikepulcinella/</a><br />YouTube <a href="https://www.youtube.com/c/MikePulcinella1/videos" rel="noopener">https://www.youtube.com/c/MikePulcinella1/videos</a><br /><br />Presented By <br />MuscleMeds<br /><a href="https://musclemedsrx.com/" rel="noopener">https://musclemedsrx.com/</a></p>
]]></content:encoded>
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      <itunes:title>Legends of Iron with Andy Siar Nothing and Everything</itunes:title>
      <itunes:author>Legends Of Iron</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/03f2f0/03f2f04c-f968-4a01-a1a5-b230db5b937c/bf68e8c5-1804-4f72-a016-84b4facd4898/3000x3000/6fef42bc5802c0cc3316e7e9d3c77f84.jpg?aid=rss_feed"/>
      <itunes:duration>00:44:17</itunes:duration>
      <itunes:summary>Andy Siar is the host of S.A.N.E Podcast which he calls &quot;A show about Nothing and Everything&quot;, touching upon sports, society and, everyday life. Andy joins the crew of Legends of Iron in this episode to talk about podcasting hosting and tells stories about some of the guests that he has spoke with. The guys also talk about Andy&apos;s collage football training, his weightlifting training and how he found powerlifting, which led to the records he has set. Nick talks about his goals in powerlifting and a PR he wants to make with 30 years in the game. It gets real personal when the guys talk about some embarrassing moments but we all have a great laugh. Andy Siar Instagram @andy41siar https://www.instagram.com/andy41siar/Website https://linktr.ee/andy41siarS.A.N.E T.V https://www.tikilive.com/channel/belly-upLegends of Iron linkshttps://lnk.bio/legendsofironHost of Legends of Iron Facebook https://www.facebook.com/LegendsofIron/Jon Andersen Instagram @thejonandersen https://www.instagram.com/thejonandersen/Website https://www.jonandersencoaching.com/copy-of-fb-landing-pageNick Best Instagram @nickbeststrongmanhttps://www.instagram.com/nickbeststrongman/YouTube https://www.youtube.com/user/NickBestProStrongman?app=desktopAkim Williams Instagram @akim_bkbeast_williamshttps://www.instagram.com/akim_bkbeast_williams/Podcast Producer Ben Bulman Of Angry Dad Podcast Instagram @B2thethpowerhttps://www.instagram.com/b2the4thpower/Website https://lnk.bio/angrydadpodcastEditing and Production ConsultantMike PulcinellaInstagram @mikepulcinellahttps://www.instagram.com/mikepulcinella/YouTube https://www.youtube.com/c/MikePulcinella1/videosPresented By MuscleMedshttps://musclemedsrx.com/</itunes:summary>
      <itunes:subtitle>Andy Siar is the host of S.A.N.E Podcast which he calls &quot;A show about Nothing and Everything&quot;, touching upon sports, society and, everyday life. Andy joins the crew of Legends of Iron in this episode to talk about podcasting hosting and tells stories about some of the guests that he has spoke with. The guys also talk about Andy&apos;s collage football training, his weightlifting training and how he found powerlifting, which led to the records he has set. Nick talks about his goals in powerlifting and a PR he wants to make with 30 years in the game. It gets real personal when the guys talk about some embarrassing moments but we all have a great laugh. Andy Siar Instagram @andy41siar https://www.instagram.com/andy41siar/Website https://linktr.ee/andy41siarS.A.N.E T.V https://www.tikilive.com/channel/belly-upLegends of Iron linkshttps://lnk.bio/legendsofironHost of Legends of Iron Facebook https://www.facebook.com/LegendsofIron/Jon Andersen Instagram @thejonandersen https://www.instagram.com/thejonandersen/Website https://www.jonandersencoaching.com/copy-of-fb-landing-pageNick Best Instagram @nickbeststrongmanhttps://www.instagram.com/nickbeststrongman/YouTube https://www.youtube.com/user/NickBestProStrongman?app=desktopAkim Williams Instagram @akim_bkbeast_williamshttps://www.instagram.com/akim_bkbeast_williams/Podcast Producer Ben Bulman Of Angry Dad Podcast Instagram @B2thethpowerhttps://www.instagram.com/b2the4thpower/Website https://lnk.bio/angrydadpodcastEditing and Production ConsultantMike PulcinellaInstagram @mikepulcinellahttps://www.instagram.com/mikepulcinella/YouTube https://www.youtube.com/c/MikePulcinella1/videosPresented By MuscleMedshttps://musclemedsrx.com/</itunes:subtitle>
      <itunes:keywords>physique, powerlifting, beastmode, muscle, strongestman, fitness, strongman, legendsofironpodcast, loi, bodybuilding, strongmanchampions, npc, ifbb, gym, legday, legendsofiron, loipodcast, strong, gains, bodybuilder</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>22</itunes:episode>
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      <title>Legends of Iron Episode 19 with Travis Ortmayer: Gratitude</title>
      <description><![CDATA[<p>As a young competitor in the strength sports, Travis Ortmayer set many world records, becoming known as the Texas Stoneman because of his facility with the Atlas Stones. Then his life crumbled as he became addicted first to painkillers, then addicted to crystal meth. Travis lost his family, lost his career and was on the brink of taking his own life.<br /><br />In this episode of Legends of Iron Travis takes us on a journey from darkness into light. He digs deep into his life story, reliving his lowest moments, through his resurrection and return to strongman. Travis explains how focusing on gratitude saved him, and along the way tells many interesting and inspiring stories of rebirth and rebuilding, some surprisingly humorous!<br /><br />This is an inspiring story, one you don’t want to miss. It’s the quintessential rebirth story, from losing everything to hit rock bottom and learning from your mistakes, to rebuilding a life and getting a second chance to be great!<br /><br /><br />Travis Ortmayer<br />Instagram @travis_ortmayer <a href="https://www.instagram.com/travis_ortmayer/" rel="noopener">https://www.instagram.com/travis_ortmayer/</a><br />Coaching <a href="https://www.texasstoneman.com/contact" rel="noopener">https://www.texasstoneman.com/contact</a><br />Facebook <a href="https://www.facebook.com/travis.ortmayer" rel="noopener">https://www.facebook.com/travis.ortmayer</a><br /><br /><br />Legends of Iron links<br /><a href="https://lnk.bio/legendsofiron" rel="noopener">https://lnk.bio/legendsofiron</a><br /><br />Host of Legends of Iron <br />Facebook <a href="https://www.facebook.com/LegendsofIron/" rel="noopener">https://www.facebook.com/LegendsofIron/</a><br /><br />Jon Andersen <br />Instagram @thejonandersen <br /><a href="https://www.instagram.com/thejonandersen/" rel="noopener">https://www.instagram.com/thejonandersen/</a><br />Website <br /><a href="https://www.jonandersencoaching.com/copy-of-fb-landing-page" rel="noopener">https://www.jonandersencoaching.com/copy-of-fb-landing-page</a><br /><br />Nick Best <br />Instagram @nickbeststrongman<br /><a href="https://www.instagram.com/nickbeststrongman/" rel="noopener">https://www.instagram.com/nickbeststrongman/</a><br />YouTube <br /><a href="https://www.youtube.com/user/NickBestProStrongman?app=desktop" rel="noopener">https://www.youtube.com/user/NickBestProStrongman?app=desktop</a><br /><br />Akim Williams <br />Instagram @akim_bkbeast_williams<br /><a href="https://www.instagram.com/akim_bkbeast_williams/" rel="noopener">https://www.instagram.com/akim_bkbeast_williams/</a><br /><br />Podcast Producer <br />Ben Bulman Of Angry Dad Podcast <br />Instagram @B2thethpower<br /><a href="https://www.instagram.com/b2the4thpower/" rel="noopener">https://www.instagram.com/b2the4thpower/</a><br />Website <a href="https://lnk.bio/angrydadpodcast" rel="noopener">https://lnk.bio/angrydadpodcast</a><br /><br />Editing and Podcast Production Assistance<br />Mike Pulcinella<br />YouTube <a href="https://www.youtube.com/c/MikePulcinella1/videos" rel="noopener">https://www.youtube.com/c/MikePulcinella1/videos</a><br /><br />Presented By <br />MuscleMeds<br /><a href="https://musclemedsrx.com/" rel="noopener">https://musclemedsrx.com/</a></p>
]]></description>
      <pubDate>Thu, 9 Jun 2022 09:30:02 +0000</pubDate>
      <author>legendsoftheiron@gmail.com (Legends Of Iron)</author>
      <link>https://www.spreaker.com/show/legends-of-iron</link>
      <content:encoded><![CDATA[<p>As a young competitor in the strength sports, Travis Ortmayer set many world records, becoming known as the Texas Stoneman because of his facility with the Atlas Stones. Then his life crumbled as he became addicted first to painkillers, then addicted to crystal meth. Travis lost his family, lost his career and was on the brink of taking his own life.<br /><br />In this episode of Legends of Iron Travis takes us on a journey from darkness into light. He digs deep into his life story, reliving his lowest moments, through his resurrection and return to strongman. Travis explains how focusing on gratitude saved him, and along the way tells many interesting and inspiring stories of rebirth and rebuilding, some surprisingly humorous!<br /><br />This is an inspiring story, one you don’t want to miss. It’s the quintessential rebirth story, from losing everything to hit rock bottom and learning from your mistakes, to rebuilding a life and getting a second chance to be great!<br /><br /><br />Travis Ortmayer<br />Instagram @travis_ortmayer <a href="https://www.instagram.com/travis_ortmayer/" rel="noopener">https://www.instagram.com/travis_ortmayer/</a><br />Coaching <a href="https://www.texasstoneman.com/contact" rel="noopener">https://www.texasstoneman.com/contact</a><br />Facebook <a href="https://www.facebook.com/travis.ortmayer" rel="noopener">https://www.facebook.com/travis.ortmayer</a><br /><br /><br />Legends of Iron links<br /><a href="https://lnk.bio/legendsofiron" rel="noopener">https://lnk.bio/legendsofiron</a><br /><br />Host of Legends of Iron <br />Facebook <a href="https://www.facebook.com/LegendsofIron/" rel="noopener">https://www.facebook.com/LegendsofIron/</a><br /><br />Jon Andersen <br />Instagram @thejonandersen <br /><a href="https://www.instagram.com/thejonandersen/" rel="noopener">https://www.instagram.com/thejonandersen/</a><br />Website <br /><a href="https://www.jonandersencoaching.com/copy-of-fb-landing-page" rel="noopener">https://www.jonandersencoaching.com/copy-of-fb-landing-page</a><br /><br />Nick Best <br />Instagram @nickbeststrongman<br /><a href="https://www.instagram.com/nickbeststrongman/" rel="noopener">https://www.instagram.com/nickbeststrongman/</a><br />YouTube <br /><a href="https://www.youtube.com/user/NickBestProStrongman?app=desktop" rel="noopener">https://www.youtube.com/user/NickBestProStrongman?app=desktop</a><br /><br />Akim Williams <br />Instagram @akim_bkbeast_williams<br /><a href="https://www.instagram.com/akim_bkbeast_williams/" rel="noopener">https://www.instagram.com/akim_bkbeast_williams/</a><br /><br />Podcast Producer <br />Ben Bulman Of Angry Dad Podcast <br />Instagram @B2thethpower<br /><a href="https://www.instagram.com/b2the4thpower/" rel="noopener">https://www.instagram.com/b2the4thpower/</a><br />Website <a href="https://lnk.bio/angrydadpodcast" rel="noopener">https://lnk.bio/angrydadpodcast</a><br /><br />Editing and Podcast Production Assistance<br />Mike Pulcinella<br />YouTube <a href="https://www.youtube.com/c/MikePulcinella1/videos" rel="noopener">https://www.youtube.com/c/MikePulcinella1/videos</a><br /><br />Presented By <br />MuscleMeds<br /><a href="https://musclemedsrx.com/" rel="noopener">https://musclemedsrx.com/</a></p>
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      <itunes:title>Legends of Iron Episode 19 with Travis Ortmayer: Gratitude</itunes:title>
      <itunes:author>Legends Of Iron</itunes:author>
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      <itunes:duration>01:38:13</itunes:duration>
      <itunes:summary>As a young competitor in the strength sports, Travis Ortmayer set many world records, becoming known as the Texas Stoneman because of his facility with the Atlas Stones. Then his life crumbled as he became addicted first to painkillers, then addicted to crystal meth. Travis lost his family, lost his career and was on the brink of taking his own life.In this episode of Legends of Iron Travis takes us on a journey from darkness into light. He digs deep into his life story, reliving his lowest moments, through his resurrection and return to strongman. Travis explains how focusing on gratitude saved him, and along the way tells many interesting and inspiring stories of rebirth and rebuilding, some surprisingly humorous!This is an inspiring story, one you don’t want to miss. It’s the quintessential rebirth story, from losing everything to hit rock bottom and learning from your mistakes, to rebuilding a life and getting a second chance to be great!Travis OrtmayerInstagram @travis_ortmayer https://www.instagram.com/travis_ortmayer/Coaching https://www.texasstoneman.com/contactFacebook https://www.facebook.com/travis.ortmayerLegends of Iron linkshttps://lnk.bio/legendsofironHost of Legends of Iron Facebook https://www.facebook.com/LegendsofIron/Jon Andersen Instagram @thejonandersen https://www.instagram.com/thejonandersen/Website https://www.jonandersencoaching.com/copy-of-fb-landing-pageNick Best Instagram @nickbeststrongmanhttps://www.instagram.com/nickbeststrongman/YouTube https://www.youtube.com/user/NickBestProStrongman?app=desktopAkim Williams Instagram @akim_bkbeast_williamshttps://www.instagram.com/akim_bkbeast_williams/Podcast Producer Ben Bulman Of Angry Dad Podcast Instagram @B2thethpowerhttps://www.instagram.com/b2the4thpower/Website https://lnk.bio/angrydadpodcastEditing and Podcast Production AssistanceMike PulcinellaYouTube https://www.youtube.com/c/MikePulcinella1/videosPresented By MuscleMedshttps://musclemedsrx.com/</itunes:summary>
      <itunes:subtitle>As a young competitor in the strength sports, Travis Ortmayer set many world records, becoming known as the Texas Stoneman because of his facility with the Atlas Stones. Then his life crumbled as he became addicted first to painkillers, then addicted to crystal meth. Travis lost his family, lost his career and was on the brink of taking his own life.In this episode of Legends of Iron Travis takes us on a journey from darkness into light. He digs deep into his life story, reliving his lowest moments, through his resurrection and return to strongman. Travis explains how focusing on gratitude saved him, and along the way tells many interesting and inspiring stories of rebirth and rebuilding, some surprisingly humorous!This is an inspiring story, one you don’t want to miss. It’s the quintessential rebirth story, from losing everything to hit rock bottom and learning from your mistakes, to rebuilding a life and getting a second chance to be great!Travis OrtmayerInstagram @travis_ortmayer https://www.instagram.com/travis_ortmayer/Coaching https://www.texasstoneman.com/contactFacebook https://www.facebook.com/travis.ortmayerLegends of Iron linkshttps://lnk.bio/legendsofironHost of Legends of Iron Facebook https://www.facebook.com/LegendsofIron/Jon Andersen Instagram @thejonandersen https://www.instagram.com/thejonandersen/Website https://www.jonandersencoaching.com/copy-of-fb-landing-pageNick Best Instagram @nickbeststrongmanhttps://www.instagram.com/nickbeststrongman/YouTube https://www.youtube.com/user/NickBestProStrongman?app=desktopAkim Williams Instagram @akim_bkbeast_williamshttps://www.instagram.com/akim_bkbeast_williams/Podcast Producer Ben Bulman Of Angry Dad Podcast Instagram @B2thethpowerhttps://www.instagram.com/b2the4thpower/Website https://lnk.bio/angrydadpodcastEditing and Podcast Production AssistanceMike PulcinellaYouTube https://www.youtube.com/c/MikePulcinella1/videosPresented By MuscleMedshttps://musclemedsrx.com/</itunes:subtitle>
      <itunes:keywords>physique, powerlifting, beastmode, muscle, strongestman, fitness, strongman, legendsofironpodcast, loi, bodybuilding, strongmanchampions, npc, ifbb, gym, legday, legendsofiron, loipodcast, strong, gains, bodybuilder</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>21</itunes:episode>
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      <title>Evan &quot;T-Rex&quot; Singleton   “This is my Calling.”</title>
      <description><![CDATA[<p>In this episode of course our first question as we start the show has to be…how the hell did Evan get “T-Rex” as a nickname?!<br /><br />Then we go right into him joining the WWE At 19 years old. He talks about handling the road at a young age as a Pro Wrestler. <br />He then reveals the nasty bump that ended his career as a WWE superstar. <br /><br />But as the saying goes, when one door closes another opens. Evan tells the story of how leaving wrestling gave him the opportunity to try his first and only bodybuilding show where he place 2nd place which quickly led The World of StrongMan. After only a week of training he fell in love with the sport.<br /><br />Even talks about the process of rising quickly to the top, becoming an elite strongman, making his name known worldwide. <br /><br />Towards the end of the show Evan drops a little surprise, challenging Tom Stoltman, the reigning Worlds Strongman Champion. You don’t want to miss this episode of Legends of Iron!<br /><br />Evan T-Rex Singleton<br />Instagram @evan_trex_strongman <a href="https://www.instagram.com/evan_trex_strongman/" rel="noopener">https://www.instagram.com/evan_trex_strongman/</a><br />Facebook <a href="https://www.facebook.com/Evantrexstrongman" rel="noopener">https://www.facebook.com/Evantrexstrongman</a><br /><br />Legends of Iron links<br /><a href="https://lnk.bio/legendsofiron" rel="noopener">https://lnk.bio/legendsofiron</a><br /><br />Host of Legends of Iron <br />Facebook <a href="https://www.facebook.com/LegendsofIron/" rel="noopener">https://www.facebook.com/LegendsofIron/</a><br /><br />Jon Andersen <br />Instagram @thejonandersen <br /><a href="https://www.instagram.com/thejonandersen/" rel="noopener">https://www.instagram.com/thejonandersen/</a><br />Website <br /><a href="https://www.jonandersencoaching.com/copy-of-fb-landing-page" rel="noopener">https://www.jonandersencoaching.com/copy-of-fb-landing-page</a><br /><br />Nick Best <br />Instagram @nickbeststrongman<br /><a href="https://www.instagram.com/nickbeststrongman/" rel="noopener">https://www.instagram.com/nickbeststrongman/</a><br />YouTube <br /><a href="https://www.youtube.com/user/NickBestProStrongman?app=desktop" rel="noopener">https://www.youtube.com/user/NickBestProStrongman?app=desktop</a><br /><br />Akim Williams <br />Instagram @akim_bkbeast_williams<br /><a href="https://www.instagram.com/akim_bkbeast_williams/" rel="noopener">https://www.instagram.com/akim_bkbeast_williams/</a><br /><br />Podcast Producer <br />Ben Bulman Of Angry Dad Podcast <br />Instagram @B2thethpower<br /><a href="https://www.instagram.com/b2the4thpower/" rel="noopener">https://www.instagram.com/b2the4thpower/</a><br />Website <a href="https://lnk.bio/angrydadpodcast" rel="noopener">https://lnk.bio/angrydadpodcast</a><br /><br />Editing and Production Consultant <br />Mike Pulcinella <br /><a href="https://www.youtube.com/c/MikePulcinella1/featured" rel="noopener">https://www.youtube.com/c/MikePulcinella1/featured</a> <br />Instagram @mikepulcinella <br /><br /><br />Presented By <br />MuscleMeds<br /><a href="https://musclemedsrx.com/" rel="noopener">https://musclemedsrx.com/</a> <br /><br />#LegendsofIron LegendsofIronPodcast #EavnSingleton</p>
]]></description>
      <pubDate>Thu, 26 May 2022 09:30:02 +0000</pubDate>
      <author>legendsoftheiron@gmail.com (Legends Of Iron)</author>
      <link>https://www.spreaker.com/show/legends-of-iron</link>
      <content:encoded><![CDATA[<p>In this episode of course our first question as we start the show has to be…how the hell did Evan get “T-Rex” as a nickname?!<br /><br />Then we go right into him joining the WWE At 19 years old. He talks about handling the road at a young age as a Pro Wrestler. <br />He then reveals the nasty bump that ended his career as a WWE superstar. <br /><br />But as the saying goes, when one door closes another opens. Evan tells the story of how leaving wrestling gave him the opportunity to try his first and only bodybuilding show where he place 2nd place which quickly led The World of StrongMan. After only a week of training he fell in love with the sport.<br /><br />Even talks about the process of rising quickly to the top, becoming an elite strongman, making his name known worldwide. <br /><br />Towards the end of the show Evan drops a little surprise, challenging Tom Stoltman, the reigning Worlds Strongman Champion. You don’t want to miss this episode of Legends of Iron!<br /><br />Evan T-Rex Singleton<br />Instagram @evan_trex_strongman <a href="https://www.instagram.com/evan_trex_strongman/" rel="noopener">https://www.instagram.com/evan_trex_strongman/</a><br />Facebook <a href="https://www.facebook.com/Evantrexstrongman" rel="noopener">https://www.facebook.com/Evantrexstrongman</a><br /><br />Legends of Iron links<br /><a href="https://lnk.bio/legendsofiron" rel="noopener">https://lnk.bio/legendsofiron</a><br /><br />Host of Legends of Iron <br />Facebook <a href="https://www.facebook.com/LegendsofIron/" rel="noopener">https://www.facebook.com/LegendsofIron/</a><br /><br />Jon Andersen <br />Instagram @thejonandersen <br /><a href="https://www.instagram.com/thejonandersen/" rel="noopener">https://www.instagram.com/thejonandersen/</a><br />Website <br /><a href="https://www.jonandersencoaching.com/copy-of-fb-landing-page" rel="noopener">https://www.jonandersencoaching.com/copy-of-fb-landing-page</a><br /><br />Nick Best <br />Instagram @nickbeststrongman<br /><a href="https://www.instagram.com/nickbeststrongman/" rel="noopener">https://www.instagram.com/nickbeststrongman/</a><br />YouTube <br /><a href="https://www.youtube.com/user/NickBestProStrongman?app=desktop" rel="noopener">https://www.youtube.com/user/NickBestProStrongman?app=desktop</a><br /><br />Akim Williams <br />Instagram @akim_bkbeast_williams<br /><a href="https://www.instagram.com/akim_bkbeast_williams/" rel="noopener">https://www.instagram.com/akim_bkbeast_williams/</a><br /><br />Podcast Producer <br />Ben Bulman Of Angry Dad Podcast <br />Instagram @B2thethpower<br /><a href="https://www.instagram.com/b2the4thpower/" rel="noopener">https://www.instagram.com/b2the4thpower/</a><br />Website <a href="https://lnk.bio/angrydadpodcast" rel="noopener">https://lnk.bio/angrydadpodcast</a><br /><br />Editing and Production Consultant <br />Mike Pulcinella <br /><a href="https://www.youtube.com/c/MikePulcinella1/featured" rel="noopener">https://www.youtube.com/c/MikePulcinella1/featured</a> <br />Instagram @mikepulcinella <br /><br /><br />Presented By <br />MuscleMeds<br /><a href="https://musclemedsrx.com/" rel="noopener">https://musclemedsrx.com/</a> <br /><br />#LegendsofIron LegendsofIronPodcast #EavnSingleton</p>
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      <itunes:title>Evan &quot;T-Rex&quot; Singleton   “This is my Calling.”</itunes:title>
      <itunes:author>Legends Of Iron</itunes:author>
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      <itunes:duration>01:13:04</itunes:duration>
      <itunes:summary>In this episode of course our first question as we start the show has to be…how the hell did Evan get “T-Rex” as a nickname?!Then we go right into him joining the WWE At 19 years old. He talks about handling the road at a young age as a Pro Wrestler. He then reveals the nasty bump that ended his career as a WWE superstar. But as the saying goes, when one door closes another opens. Evan tells the story of how leaving wrestling gave him the opportunity to try his first and only bodybuilding show where he place 2nd place which quickly led The World of StrongMan. After only a week of training he fell in love with the sport.Even talks about the process of rising quickly to the top, becoming an elite strongman, making his name known worldwide. Towards the end of the show Evan drops a little surprise, challenging Tom Stoltman, the reigning Worlds Strongman Champion. You don’t want to miss this episode of Legends of Iron!Evan T-Rex SingletonInstagram @evan_trex_strongman https://www.instagram.com/evan_trex_strongman/Facebook https://www.facebook.com/EvantrexstrongmanLegends of Iron linkshttps://lnk.bio/legendsofironHost of Legends of Iron Facebook https://www.facebook.com/LegendsofIron/Jon Andersen Instagram @thejonandersen https://www.instagram.com/thejonandersen/Website https://www.jonandersencoaching.com/copy-of-fb-landing-pageNick Best Instagram @nickbeststrongmanhttps://www.instagram.com/nickbeststrongman/YouTube https://www.youtube.com/user/NickBestProStrongman?app=desktopAkim Williams Instagram @akim_bkbeast_williamshttps://www.instagram.com/akim_bkbeast_williams/Podcast Producer Ben Bulman Of Angry Dad Podcast Instagram @B2thethpowerhttps://www.instagram.com/b2the4thpower/Website https://lnk.bio/angrydadpodcastEditing and Production Consultant Mike Pulcinella https://www.youtube.com/c/MikePulcinella1/featured Instagram @mikepulcinella Presented By MuscleMedshttps://musclemedsrx.com/ #LegendsofIron LegendsofIronPodcast #EavnSingleton</itunes:summary>
      <itunes:subtitle>In this episode of course our first question as we start the show has to be…how the hell did Evan get “T-Rex” as a nickname?!Then we go right into him joining the WWE At 19 years old. He talks about handling the road at a young age as a Pro Wrestler. He then reveals the nasty bump that ended his career as a WWE superstar. But as the saying goes, when one door closes another opens. Evan tells the story of how leaving wrestling gave him the opportunity to try his first and only bodybuilding show where he place 2nd place which quickly led The World of StrongMan. After only a week of training he fell in love with the sport.Even talks about the process of rising quickly to the top, becoming an elite strongman, making his name known worldwide. Towards the end of the show Evan drops a little surprise, challenging Tom Stoltman, the reigning Worlds Strongman Champion. You don’t want to miss this episode of Legends of Iron!Evan T-Rex SingletonInstagram @evan_trex_strongman https://www.instagram.com/evan_trex_strongman/Facebook https://www.facebook.com/EvantrexstrongmanLegends of Iron linkshttps://lnk.bio/legendsofironHost of Legends of Iron Facebook https://www.facebook.com/LegendsofIron/Jon Andersen Instagram @thejonandersen https://www.instagram.com/thejonandersen/Website https://www.jonandersencoaching.com/copy-of-fb-landing-pageNick Best Instagram @nickbeststrongmanhttps://www.instagram.com/nickbeststrongman/YouTube https://www.youtube.com/user/NickBestProStrongman?app=desktopAkim Williams Instagram @akim_bkbeast_williamshttps://www.instagram.com/akim_bkbeast_williams/Podcast Producer Ben Bulman Of Angry Dad Podcast Instagram @B2thethpowerhttps://www.instagram.com/b2the4thpower/Website https://lnk.bio/angrydadpodcastEditing and Production Consultant Mike Pulcinella https://www.youtube.com/c/MikePulcinella1/featured Instagram @mikepulcinella Presented By MuscleMedshttps://musclemedsrx.com/ #LegendsofIron LegendsofIronPodcast #EavnSingleton</itunes:subtitle>
      <itunes:keywords>physique, powerlifting, beastmode, muscle, strongestman, fitness, strongman, legendsofironpodcast, loi, bodybuilding, strongmanchampions, npc, ifbb, gym, legday, legendsofiron, loipodcast, strong, gains, bodybuilder</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>20</itunes:episode>
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      <title>Legends of Iron Episode 17 with Anthony Fuhrman:  The Return of La Flama Blanca</title>
      <description><![CDATA[<p>2X Strongman World Champ Anthony (La Flama Blanca) Fuhrman is a monster of a man who has been through a lot. <br /><br />On this episode of Legends of Iron we talk about some of the crazy things he has seen in his 12-year active military career, including having to carry a huge machine gun that is supposed to be mounted on the back of a truck. Now a recruiter for the military, he is enjoying his freedom. <br /><br />We talk about his transition to strongman, including the time he tried lifting his first 300 pound stone with ease. He talks about how his first competitive loss lit a fire under him to become the best and how he creates his stage persona, La Flama Blanca. He compares the most difficult things he had to endure in the military with the most difficult things in strongmen competitions.<br /><br />We also talk about the Strengthlete Collective, a digital program service for strength athletes designed to help everyone from beginners to pros at a price that real people can afford. <br /><br />Anthony also reveals his plans of a return to 105Kg Strongman. His goal is to take the title from Nicolas Cambi by going head to head to win the Championship and bring it back home! La Flama Blanca is back!! <br /><br />Anthony Fuhrman <br />Clash of Strongman Pro Series <a href="https://www.clashsps.com/adl-live" rel="noopener">https://www.clashsps.com/adl-live</a><br />Instagram @anthonyfurhrmanstong <a href="https://www.instagram.com/anthonyfuhrmanstrong/" rel="noopener">https://www.instagram.com/anthonyfuhrmanstrong/</a><br />Youtube <a href="https://www.youtube.com/channel/UC5Ogn0wiHOmoYPxUmAJsFGA" rel="noopener">https://www.youtube.com/channel/UC5Ogn0wiHOmoYPxUmAJsFGA</a><br />Strengthlete Collective @strengthletecollective <a href="https://www.instagram.com/strengthletecollective/" rel="noopener">https://www.instagram.com/strengthletecollective/</a><br />Website <a href="https://www.strengthletecollective.com/links/" rel="noopener">https://www.strengthletecollective.com/links/</a><br /><br />Host of Legends of Iron <br />Facebook <a href="https://www.facebook.com/LegendsofIron/" rel="noopener">https://www.facebook.com/LegendsofIron/</a><br /><br />Jon Andersen <br />Instagram @thejonandersen <br /><a href="https://www.instagram.com/thejonandersen/" rel="noopener">https://www.instagram.com/thejonandersen/</a><br />Website <br /><a href="https://www.jonandersencoaching.com/copy-of-fb-landing-page" rel="noopener">https://www.jonandersencoaching.com/copy-of-fb-landing-page</a><br /><br />Nick Best <br />Instagram @nickbeststrongman<br /><a href="https://www.instagram.com/nickbeststrongman/" rel="noopener">https://www.instagram.com/nickbeststrongman/</a><br />YouTube <br /><a href="https://www.youtube.com/user/NickBestProStrongman?app=desktop" rel="noopener">https://www.youtube.com/user/NickBestProStrongman?app=desktop</a><br /><br />Akim Williams <br />Instagram @akim_bkbeast_williams<br /><a href="https://www.instagram.com/akim_bkbeast_williams/" rel="noopener">https://www.instagram.com/akim_bkbeast_williams/</a><br /><br />Podcast Producer <br />Ben Bulman Of Angry Dad Podcast <br />Instagram @B2thethpower<br /><a href="https://www.instagram.com/b2the4thpower/" rel="noopener">https://www.instagram.com/b2the4thpower/</a><br />Website <a href="https://lnk.bio/angrydadpodcast" rel="noopener">https://lnk.bio/angrydadpodcast</a><br /><br />Editing and Production Consultant<br />Mike Pulcinella<br /><a href="https://www.youtube.com/c/MikePulcinella1/featured" rel="noopener">https://www.youtube.com/c/MikePulcinella1/featured</a><br /><br />Presented By <br />MuscleMeds<br /><a href="https://musclemedsrx.com/" rel="noopener">https://musclemedsrx.com/</a></p>
]]></description>
      <pubDate>Thu, 12 May 2022 09:30:02 +0000</pubDate>
      <author>legendsoftheiron@gmail.com (Legends Of Iron)</author>
      <link>https://www.spreaker.com/show/legends-of-iron</link>
      <content:encoded><![CDATA[<p>2X Strongman World Champ Anthony (La Flama Blanca) Fuhrman is a monster of a man who has been through a lot. <br /><br />On this episode of Legends of Iron we talk about some of the crazy things he has seen in his 12-year active military career, including having to carry a huge machine gun that is supposed to be mounted on the back of a truck. Now a recruiter for the military, he is enjoying his freedom. <br /><br />We talk about his transition to strongman, including the time he tried lifting his first 300 pound stone with ease. He talks about how his first competitive loss lit a fire under him to become the best and how he creates his stage persona, La Flama Blanca. He compares the most difficult things he had to endure in the military with the most difficult things in strongmen competitions.<br /><br />We also talk about the Strengthlete Collective, a digital program service for strength athletes designed to help everyone from beginners to pros at a price that real people can afford. <br /><br />Anthony also reveals his plans of a return to 105Kg Strongman. His goal is to take the title from Nicolas Cambi by going head to head to win the Championship and bring it back home! La Flama Blanca is back!! <br /><br />Anthony Fuhrman <br />Clash of Strongman Pro Series <a href="https://www.clashsps.com/adl-live" rel="noopener">https://www.clashsps.com/adl-live</a><br />Instagram @anthonyfurhrmanstong <a href="https://www.instagram.com/anthonyfuhrmanstrong/" rel="noopener">https://www.instagram.com/anthonyfuhrmanstrong/</a><br />Youtube <a href="https://www.youtube.com/channel/UC5Ogn0wiHOmoYPxUmAJsFGA" rel="noopener">https://www.youtube.com/channel/UC5Ogn0wiHOmoYPxUmAJsFGA</a><br />Strengthlete Collective @strengthletecollective <a href="https://www.instagram.com/strengthletecollective/" rel="noopener">https://www.instagram.com/strengthletecollective/</a><br />Website <a href="https://www.strengthletecollective.com/links/" rel="noopener">https://www.strengthletecollective.com/links/</a><br /><br />Host of Legends of Iron <br />Facebook <a href="https://www.facebook.com/LegendsofIron/" rel="noopener">https://www.facebook.com/LegendsofIron/</a><br /><br />Jon Andersen <br />Instagram @thejonandersen <br /><a href="https://www.instagram.com/thejonandersen/" rel="noopener">https://www.instagram.com/thejonandersen/</a><br />Website <br /><a href="https://www.jonandersencoaching.com/copy-of-fb-landing-page" rel="noopener">https://www.jonandersencoaching.com/copy-of-fb-landing-page</a><br /><br />Nick Best <br />Instagram @nickbeststrongman<br /><a href="https://www.instagram.com/nickbeststrongman/" rel="noopener">https://www.instagram.com/nickbeststrongman/</a><br />YouTube <br /><a href="https://www.youtube.com/user/NickBestProStrongman?app=desktop" rel="noopener">https://www.youtube.com/user/NickBestProStrongman?app=desktop</a><br /><br />Akim Williams <br />Instagram @akim_bkbeast_williams<br /><a href="https://www.instagram.com/akim_bkbeast_williams/" rel="noopener">https://www.instagram.com/akim_bkbeast_williams/</a><br /><br />Podcast Producer <br />Ben Bulman Of Angry Dad Podcast <br />Instagram @B2thethpower<br /><a href="https://www.instagram.com/b2the4thpower/" rel="noopener">https://www.instagram.com/b2the4thpower/</a><br />Website <a href="https://lnk.bio/angrydadpodcast" rel="noopener">https://lnk.bio/angrydadpodcast</a><br /><br />Editing and Production Consultant<br />Mike Pulcinella<br /><a href="https://www.youtube.com/c/MikePulcinella1/featured" rel="noopener">https://www.youtube.com/c/MikePulcinella1/featured</a><br /><br />Presented By <br />MuscleMeds<br /><a href="https://musclemedsrx.com/" rel="noopener">https://musclemedsrx.com/</a></p>
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      <itunes:title>Legends of Iron Episode 17 with Anthony Fuhrman:  The Return of La Flama Blanca</itunes:title>
      <itunes:author>Legends Of Iron</itunes:author>
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      <itunes:duration>01:09:49</itunes:duration>
      <itunes:summary>2X Strongman World Champ Anthony (La Flama Blanca) Fuhrman is a monster of a man who has been through a lot. On this episode of Legends of Iron we talk about some of the crazy things he has seen in his 12-year active military career, including having to carry a huge machine gun that is supposed to be mounted on the back of a truck. Now a recruiter for the military, he is enjoying his freedom. We talk about his transition to strongman, including the time he tried lifting his first 300 pound stone with ease. He talks about how his first competitive loss lit a fire under him to become the best and how he creates his stage persona, La Flama Blanca. He compares the most difficult things he had to endure in the military with the most difficult things in strongmen competitions.We also talk about the Strengthlete Collective, a digital program service for strength athletes designed to help everyone from beginners to pros at a price that real people can afford. Anthony also reveals his plans of a return to 105Kg Strongman. His goal is to take the title from Nicolas Cambi by going head to head to win the Championship and bring it back home! La Flama Blanca is back!! Anthony Fuhrman Clash of Strongman Pro Series https://www.clashsps.com/adl-liveInstagram @anthonyfurhrmanstong https://www.instagram.com/anthonyfuhrmanstrong/Youtube https://www.youtube.com/channel/UC5Ogn0wiHOmoYPxUmAJsFGAStrengthlete Collective @strengthletecollective https://www.instagram.com/strengthletecollective/Website https://www.strengthletecollective.com/links/Host of Legends of Iron Facebook https://www.facebook.com/LegendsofIron/Jon Andersen Instagram @thejonandersen https://www.instagram.com/thejonandersen/Website https://www.jonandersencoaching.com/copy-of-fb-landing-pageNick Best Instagram @nickbeststrongmanhttps://www.instagram.com/nickbeststrongman/YouTube https://www.youtube.com/user/NickBestProStrongman?app=desktopAkim Williams Instagram @akim_bkbeast_williamshttps://www.instagram.com/akim_bkbeast_williams/Podcast Producer Ben Bulman Of Angry Dad Podcast Instagram @B2thethpowerhttps://www.instagram.com/b2the4thpower/Website https://lnk.bio/angrydadpodcastEditing and Production ConsultantMike Pulcinellahttps://www.youtube.com/c/MikePulcinella1/featuredPresented By MuscleMedshttps://musclemedsrx.com/</itunes:summary>
      <itunes:subtitle>2X Strongman World Champ Anthony (La Flama Blanca) Fuhrman is a monster of a man who has been through a lot. On this episode of Legends of Iron we talk about some of the crazy things he has seen in his 12-year active military career, including having to carry a huge machine gun that is supposed to be mounted on the back of a truck. Now a recruiter for the military, he is enjoying his freedom. We talk about his transition to strongman, including the time he tried lifting his first 300 pound stone with ease. He talks about how his first competitive loss lit a fire under him to become the best and how he creates his stage persona, La Flama Blanca. He compares the most difficult things he had to endure in the military with the most difficult things in strongmen competitions.We also talk about the Strengthlete Collective, a digital program service for strength athletes designed to help everyone from beginners to pros at a price that real people can afford. Anthony also reveals his plans of a return to 105Kg Strongman. His goal is to take the title from Nicolas Cambi by going head to head to win the Championship and bring it back home! La Flama Blanca is back!! Anthony Fuhrman Clash of Strongman Pro Series https://www.clashsps.com/adl-liveInstagram @anthonyfurhrmanstong https://www.instagram.com/anthonyfuhrmanstrong/Youtube https://www.youtube.com/channel/UC5Ogn0wiHOmoYPxUmAJsFGAStrengthlete Collective @strengthletecollective https://www.instagram.com/strengthletecollective/Website https://www.strengthletecollective.com/links/Host of Legends of Iron Facebook https://www.facebook.com/LegendsofIron/Jon Andersen Instagram @thejonandersen https://www.instagram.com/thejonandersen/Website https://www.jonandersencoaching.com/copy-of-fb-landing-pageNick Best Instagram @nickbeststrongmanhttps://www.instagram.com/nickbeststrongman/YouTube https://www.youtube.com/user/NickBestProStrongman?app=desktopAkim Williams Instagram @akim_bkbeast_williamshttps://www.instagram.com/akim_bkbeast_williams/Podcast Producer Ben Bulman Of Angry Dad Podcast Instagram @B2thethpowerhttps://www.instagram.com/b2the4thpower/Website https://lnk.bio/angrydadpodcastEditing and Production ConsultantMike Pulcinellahttps://www.youtube.com/c/MikePulcinella1/featuredPresented By MuscleMedshttps://musclemedsrx.com/</itunes:subtitle>
      <itunes:keywords>physique, powerlifting, beastmode, muscle, strongestman, fitness, strongman, legendsofironpodcast, loi, bodybuilding, strongmanchampions, npc, ifbb, gym, legday, legendsofiron, loipodcast, strong, gains, bodybuilder</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>19</itunes:episode>
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      <title>Legends of Iron episode 16 with guest Roger (The Rock) Lockridge: “No pressure, no diamonds.”</title>
      <description><![CDATA[<p>Award-Winning Worldwide Bodybuilder/Fitness Writer Roger (Rock) Lockridge is the author of many articles featuring the strength community. You’ve probably read his work in Mens Healths, Barbend Strength Sport News, Muscle and Fitness, Muscle and Strength and, Stack Sports, just to name a few. <br /><br />As one of the most prolific freelance writers in the strength sports, he has interviewed some of the greats in the sports of strength and bodybuilding. We talk about some of his greatest and craziest interviews and behind-the-scenes stories of writing articles with the likes Ronnie Coleman and Branch Warren. <br /><br />We touch upon his personal life. He opens up about his early life experiences with alcoholic and abusive parents that led to transforming his body and then eventually a career in writing, which has opened the door to becoming part of a community he loves of fitness, strength, strongman and, bodybuilding. <br /><br />We talk about how long it takes to craft his articles and what it takes to be successful at anything. When someone loves their job you can tell the passion they have by the way they work and how hard they work at their job. Roger Lockridge is a perfect example of a man who channeled pain into passion and success.<br /><br />Follow Roger at <a href="https://www.instagram.com/rocklockridge/" rel="noopener">https://www.instagram.com/rocklockridge/</a><br /><br /><br />Host of Legends of Iron <br />Facebook <a href="https://www.facebook.com/LegendsofIron/" rel="noopener">https://www.facebook.com/LegendsofIron/</a><br /><br />Jon Andersen <br />Instagram @thejonandersen <br /><a href="https://www.instagram.com/thejonandersen/" rel="noopener">https://www.instagram.com/thejonandersen/</a><br />Website <br /><a href="https://www.jonandersencoaching.com/copy-of-fb-landing-page" rel="noopener">https://www.jonandersencoaching.com/copy-of-fb-landing-page</a><br /><br />Nick Best <br />Instagram @nickbeststrongman<br /><a href="https://www.instagram.com/nickbeststrongman/" rel="noopener">https://www.instagram.com/nickbeststrongman/</a><br />YouTube <br /><a href="https://www.youtube.com/user/NickBestProStrongman?app=desktop" rel="noopener">https://www.youtube.com/user/NickBestProStrongman?app=desktop</a><br /><br />Akim Williams <br />Instagram @akim_bkbeast_williams<br /><a href="https://www.instagram.com/akim_bkbeast_williams/" rel="noopener">https://www.instagram.com/akim_bkbeast_williams/</a><br /><br />Podcast Producer <br />Ben Bulman Of Angry Dad Podcast <br />Instagram @B2thethpower<br /><a href="https://www.instagram.com/b2the4thpower/" rel="noopener">https://www.instagram.com/b2the4thpower/</a><br />Website <a href="https://lnk.bio/angrydadpodcast" rel="noopener">https://lnk.bio/angrydadpodcast</a><br /><br />Editing and Production Consultant<br />Mike Pulcinella<br /><a href="https://www.youtube.com/c/MikePulcinella1/featured" rel="noopener">https://www.youtube.com/c/MikePulcinella1/featured</a><br /><br />Presented By <br />MuscleMeds<br /><a href="https://musclemedsrx.com/" rel="noopener">https://musclemedsrx.com/</a></p>
]]></description>
      <pubDate>Thu, 28 Apr 2022 09:30:03 +0000</pubDate>
      <author>legendsoftheiron@gmail.com (Legends Of Iron)</author>
      <link>https://www.spreaker.com/show/legends-of-iron</link>
      <content:encoded><![CDATA[<p>Award-Winning Worldwide Bodybuilder/Fitness Writer Roger (Rock) Lockridge is the author of many articles featuring the strength community. You’ve probably read his work in Mens Healths, Barbend Strength Sport News, Muscle and Fitness, Muscle and Strength and, Stack Sports, just to name a few. <br /><br />As one of the most prolific freelance writers in the strength sports, he has interviewed some of the greats in the sports of strength and bodybuilding. We talk about some of his greatest and craziest interviews and behind-the-scenes stories of writing articles with the likes Ronnie Coleman and Branch Warren. <br /><br />We touch upon his personal life. He opens up about his early life experiences with alcoholic and abusive parents that led to transforming his body and then eventually a career in writing, which has opened the door to becoming part of a community he loves of fitness, strength, strongman and, bodybuilding. <br /><br />We talk about how long it takes to craft his articles and what it takes to be successful at anything. When someone loves their job you can tell the passion they have by the way they work and how hard they work at their job. Roger Lockridge is a perfect example of a man who channeled pain into passion and success.<br /><br />Follow Roger at <a href="https://www.instagram.com/rocklockridge/" rel="noopener">https://www.instagram.com/rocklockridge/</a><br /><br /><br />Host of Legends of Iron <br />Facebook <a href="https://www.facebook.com/LegendsofIron/" rel="noopener">https://www.facebook.com/LegendsofIron/</a><br /><br />Jon Andersen <br />Instagram @thejonandersen <br /><a href="https://www.instagram.com/thejonandersen/" rel="noopener">https://www.instagram.com/thejonandersen/</a><br />Website <br /><a href="https://www.jonandersencoaching.com/copy-of-fb-landing-page" rel="noopener">https://www.jonandersencoaching.com/copy-of-fb-landing-page</a><br /><br />Nick Best <br />Instagram @nickbeststrongman<br /><a href="https://www.instagram.com/nickbeststrongman/" rel="noopener">https://www.instagram.com/nickbeststrongman/</a><br />YouTube <br /><a href="https://www.youtube.com/user/NickBestProStrongman?app=desktop" rel="noopener">https://www.youtube.com/user/NickBestProStrongman?app=desktop</a><br /><br />Akim Williams <br />Instagram @akim_bkbeast_williams<br /><a href="https://www.instagram.com/akim_bkbeast_williams/" rel="noopener">https://www.instagram.com/akim_bkbeast_williams/</a><br /><br />Podcast Producer <br />Ben Bulman Of Angry Dad Podcast <br />Instagram @B2thethpower<br /><a href="https://www.instagram.com/b2the4thpower/" rel="noopener">https://www.instagram.com/b2the4thpower/</a><br />Website <a href="https://lnk.bio/angrydadpodcast" rel="noopener">https://lnk.bio/angrydadpodcast</a><br /><br />Editing and Production Consultant<br />Mike Pulcinella<br /><a href="https://www.youtube.com/c/MikePulcinella1/featured" rel="noopener">https://www.youtube.com/c/MikePulcinella1/featured</a><br /><br />Presented By <br />MuscleMeds<br /><a href="https://musclemedsrx.com/" rel="noopener">https://musclemedsrx.com/</a></p>
]]></content:encoded>
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      <itunes:title>Legends of Iron episode 16 with guest Roger (The Rock) Lockridge: “No pressure, no diamonds.”</itunes:title>
      <itunes:author>Legends Of Iron</itunes:author>
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      <itunes:duration>01:06:54</itunes:duration>
      <itunes:summary>Award-Winning Worldwide Bodybuilder/Fitness Writer Roger (Rock) Lockridge is the author of many articles featuring the strength community. You’ve probably read his work in Mens Healths, Barbend Strength Sport News, Muscle and Fitness, Muscle and Strength and, Stack Sports, just to name a few. As one of the most prolific freelance writers in the strength sports, he has interviewed some of the greats in the sports of strength and bodybuilding. We talk about some of his greatest and craziest interviews and behind-the-scenes stories of writing articles with the likes Ronnie Coleman and Branch Warren. We touch upon his personal life. He opens up about his early life experiences with alcoholic and abusive parents that led to transforming his body and then eventually a career in writing, which has opened the door to becoming part of a community he loves of fitness, strength, strongman and, bodybuilding. We talk about how long it takes to craft his articles and what it takes to be successful at anything. When someone loves their job you can tell the passion they have by the way they work and how hard they work at their job. Roger Lockridge is a perfect example of a man who channeled pain into passion and success.Follow Roger at https://www.instagram.com/rocklockridge/Host of Legends of Iron Facebook https://www.facebook.com/LegendsofIron/Jon Andersen Instagram @thejonandersen https://www.instagram.com/thejonandersen/Website https://www.jonandersencoaching.com/copy-of-fb-landing-pageNick Best Instagram @nickbeststrongmanhttps://www.instagram.com/nickbeststrongman/YouTube https://www.youtube.com/user/NickBestProStrongman?app=desktopAkim Williams Instagram @akim_bkbeast_williamshttps://www.instagram.com/akim_bkbeast_williams/Podcast Producer Ben Bulman Of Angry Dad Podcast Instagram @B2thethpowerhttps://www.instagram.com/b2the4thpower/Website https://lnk.bio/angrydadpodcastEditing and Production ConsultantMike Pulcinellahttps://www.youtube.com/c/MikePulcinella1/featuredPresented By MuscleMedshttps://musclemedsrx.com/</itunes:summary>
      <itunes:subtitle>Award-Winning Worldwide Bodybuilder/Fitness Writer Roger (Rock) Lockridge is the author of many articles featuring the strength community. You’ve probably read his work in Mens Healths, Barbend Strength Sport News, Muscle and Fitness, Muscle and Strength and, Stack Sports, just to name a few. As one of the most prolific freelance writers in the strength sports, he has interviewed some of the greats in the sports of strength and bodybuilding. We talk about some of his greatest and craziest interviews and behind-the-scenes stories of writing articles with the likes Ronnie Coleman and Branch Warren. We touch upon his personal life. He opens up about his early life experiences with alcoholic and abusive parents that led to transforming his body and then eventually a career in writing, which has opened the door to becoming part of a community he loves of fitness, strength, strongman and, bodybuilding. We talk about how long it takes to craft his articles and what it takes to be successful at anything. When someone loves their job you can tell the passion they have by the way they work and how hard they work at their job. Roger Lockridge is a perfect example of a man who channeled pain into passion and success.Follow Roger at https://www.instagram.com/rocklockridge/Host of Legends of Iron Facebook https://www.facebook.com/LegendsofIron/Jon Andersen Instagram @thejonandersen https://www.instagram.com/thejonandersen/Website https://www.jonandersencoaching.com/copy-of-fb-landing-pageNick Best Instagram @nickbeststrongmanhttps://www.instagram.com/nickbeststrongman/YouTube https://www.youtube.com/user/NickBestProStrongman?app=desktopAkim Williams Instagram @akim_bkbeast_williamshttps://www.instagram.com/akim_bkbeast_williams/Podcast Producer Ben Bulman Of Angry Dad Podcast Instagram @B2thethpowerhttps://www.instagram.com/b2the4thpower/Website https://lnk.bio/angrydadpodcastEditing and Production ConsultantMike Pulcinellahttps://www.youtube.com/c/MikePulcinella1/featuredPresented By MuscleMedshttps://musclemedsrx.com/</itunes:subtitle>
      <itunes:keywords>physique, powerlifting, beastmode, muscle, strongestman, fitness, strongman, legendsofironpodcast, loi, bodybuilding, strongmanchampions, npc, ifbb, gym, legday, legendsofiron, loipodcast, strong, gains, bodybuilder</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>18</itunes:episode>
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      <title>Legends of Iron Bonus Episode Would You Eat That Let Us Know?</title>
      <description><![CDATA[<p>Join The Crew in this bonus episode! As we Talk about up to date Current news <br /><br />We Break down the Martyn Ford Vs. Iranian Hulk Sajad Gharibi situation and give our opinions <br /><br />R.I.P Cedric McMillan <br />We share moments and memories we had with him. He will Truly Be Miss <br /><br />The Conversation gets wild as Jon ask what kinda shit would you eat if you had too!<br />This Question goes out to everyone leave your answers in the comments section. We wanna know!<br /><br />Also to we would like to know what guess would you like us to have in the further LET US KNOW!<br /><br />Legends of Iron links<br /><a href="https://lnk.bio/legendsofiron" rel="noopener">https://lnk.bio/legendsofiron</a><br /><br />Host of Legends of Iron <br />Facebook <a href="https://www.facebook.com/LegendsofIron/" rel="noopener">https://www.facebook.com/LegendsofIron/</a><br /><br />Jon Andersen <br />Instagram @thejonandersen <br /><a href="https://www.instagram.com/thejonandersen/" rel="noopener">https://www.instagram.com/thejonandersen/</a><br />Website <br /><a href="https://www.jonandersencoaching.com/copy-of-fb-landing-page" rel="noopener">https://www.jonandersencoaching.com/copy-of-fb-landing-page</a><br /><br />Nick Best <br />Instagram @nickbeststrongman<br /><a href="https://www.instagram.com/nickbeststrongman/" rel="noopener">https://www.instagram.com/nickbeststrongman/</a><br />YouTube <br /><a href="https://www.youtube.com/user/NickBestProStrongman?app=desktop" rel="noopener">https://www.youtube.com/user/NickBestProStrongman?app=desktop</a><br /><br />Akim Williams <br />Instagram @akim_bkbeast_williams<br /><a href="https://www.instagram.com/akim_bkbeast_williams/" rel="noopener">https://www.instagram.com/akim_bkbeast_williams/</a><br /><br />Podcast Producer <br />Ben Bulman Of Angry Dad Podcast <br />Instagram @B2thethpower<br /><a href="https://www.instagram.com/b2the4thpower/" rel="noopener">https://www.instagram.com/b2the4thpower/</a><br />Website <a href="https://lnk.bio/angrydadpodcast" rel="noopener">https://lnk.bio/angrydadpodcast</a><br /><br />Editing and Production Consultant<br />Mike Pulcinella<br /><a href="https://www.youtube.com/c/MikePulcinella1/featured" rel="noopener">https://www.youtube.com/c/MikePulcinella1/featured</a><br />Instagram @mikepulcinella<br /><br /><br />Presented By <br />MuscleMeds<br /><a href="https://musclemedsrx.com/" rel="noopener">https://musclemedsrx.com/</a><br /><br />#LegendsofIron #LegendsofIronPodcast #BonusEpisode</p>
]]></description>
      <pubDate>Thu, 21 Apr 2022 09:30:02 +0000</pubDate>
      <author>legendsoftheiron@gmail.com (Legends Of Iron)</author>
      <link>https://www.spreaker.com/show/legends-of-iron</link>
      <content:encoded><![CDATA[<p>Join The Crew in this bonus episode! As we Talk about up to date Current news <br /><br />We Break down the Martyn Ford Vs. Iranian Hulk Sajad Gharibi situation and give our opinions <br /><br />R.I.P Cedric McMillan <br />We share moments and memories we had with him. He will Truly Be Miss <br /><br />The Conversation gets wild as Jon ask what kinda shit would you eat if you had too!<br />This Question goes out to everyone leave your answers in the comments section. We wanna know!<br /><br />Also to we would like to know what guess would you like us to have in the further LET US KNOW!<br /><br />Legends of Iron links<br /><a href="https://lnk.bio/legendsofiron" rel="noopener">https://lnk.bio/legendsofiron</a><br /><br />Host of Legends of Iron <br />Facebook <a href="https://www.facebook.com/LegendsofIron/" rel="noopener">https://www.facebook.com/LegendsofIron/</a><br /><br />Jon Andersen <br />Instagram @thejonandersen <br /><a href="https://www.instagram.com/thejonandersen/" rel="noopener">https://www.instagram.com/thejonandersen/</a><br />Website <br /><a href="https://www.jonandersencoaching.com/copy-of-fb-landing-page" rel="noopener">https://www.jonandersencoaching.com/copy-of-fb-landing-page</a><br /><br />Nick Best <br />Instagram @nickbeststrongman<br /><a href="https://www.instagram.com/nickbeststrongman/" rel="noopener">https://www.instagram.com/nickbeststrongman/</a><br />YouTube <br /><a href="https://www.youtube.com/user/NickBestProStrongman?app=desktop" rel="noopener">https://www.youtube.com/user/NickBestProStrongman?app=desktop</a><br /><br />Akim Williams <br />Instagram @akim_bkbeast_williams<br /><a href="https://www.instagram.com/akim_bkbeast_williams/" rel="noopener">https://www.instagram.com/akim_bkbeast_williams/</a><br /><br />Podcast Producer <br />Ben Bulman Of Angry Dad Podcast <br />Instagram @B2thethpower<br /><a href="https://www.instagram.com/b2the4thpower/" rel="noopener">https://www.instagram.com/b2the4thpower/</a><br />Website <a href="https://lnk.bio/angrydadpodcast" rel="noopener">https://lnk.bio/angrydadpodcast</a><br /><br />Editing and Production Consultant<br />Mike Pulcinella<br /><a href="https://www.youtube.com/c/MikePulcinella1/featured" rel="noopener">https://www.youtube.com/c/MikePulcinella1/featured</a><br />Instagram @mikepulcinella<br /><br /><br />Presented By <br />MuscleMeds<br /><a href="https://musclemedsrx.com/" rel="noopener">https://musclemedsrx.com/</a><br /><br />#LegendsofIron #LegendsofIronPodcast #BonusEpisode</p>
]]></content:encoded>
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      <itunes:title>Legends of Iron Bonus Episode Would You Eat That Let Us Know?</itunes:title>
      <itunes:author>Legends Of Iron</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/03f2f0/03f2f04c-f968-4a01-a1a5-b230db5b937c/a17f5c2e-2aa8-40af-8c4a-7da99c1ccceb/3000x3000/9ace09e57a60544bead9e70de45571f0.jpg?aid=rss_feed"/>
      <itunes:duration>00:34:40</itunes:duration>
      <itunes:summary>Join The Crew in this bonus episode! As we Talk about up to date Current news We Break down the Martyn Ford Vs. Iranian Hulk Sajad Gharibi situation and give our opinions R.I.P Cedric McMillan We share moments and memories we had with him. He will Truly Be Miss The Conversation gets wild as Jon ask what kinda shit would you eat if you had too!This Question goes out to everyone leave your answers in the comments section. We wanna know!Also to we would like to know what guess would you like us to have in the further LET US KNOW!Legends of Iron linkshttps://lnk.bio/legendsofironHost of Legends of Iron Facebook https://www.facebook.com/LegendsofIron/Jon Andersen Instagram @thejonandersen https://www.instagram.com/thejonandersen/Website https://www.jonandersencoaching.com/copy-of-fb-landing-pageNick Best Instagram @nickbeststrongmanhttps://www.instagram.com/nickbeststrongman/YouTube https://www.youtube.com/user/NickBestProStrongman?app=desktopAkim Williams Instagram @akim_bkbeast_williamshttps://www.instagram.com/akim_bkbeast_williams/Podcast Producer Ben Bulman Of Angry Dad Podcast Instagram @B2thethpowerhttps://www.instagram.com/b2the4thpower/Website https://lnk.bio/angrydadpodcastEditing and Production ConsultantMike Pulcinellahttps://www.youtube.com/c/MikePulcinella1/featuredInstagram @mikepulcinellaPresented By MuscleMedshttps://musclemedsrx.com/#LegendsofIron #LegendsofIronPodcast #BonusEpisode</itunes:summary>
      <itunes:subtitle>Join The Crew in this bonus episode! As we Talk about up to date Current news We Break down the Martyn Ford Vs. Iranian Hulk Sajad Gharibi situation and give our opinions R.I.P Cedric McMillan We share moments and memories we had with him. He will Truly Be Miss The Conversation gets wild as Jon ask what kinda shit would you eat if you had too!This Question goes out to everyone leave your answers in the comments section. We wanna know!Also to we would like to know what guess would you like us to have in the further LET US KNOW!Legends of Iron linkshttps://lnk.bio/legendsofironHost of Legends of Iron Facebook https://www.facebook.com/LegendsofIron/Jon Andersen Instagram @thejonandersen https://www.instagram.com/thejonandersen/Website https://www.jonandersencoaching.com/copy-of-fb-landing-pageNick Best Instagram @nickbeststrongmanhttps://www.instagram.com/nickbeststrongman/YouTube https://www.youtube.com/user/NickBestProStrongman?app=desktopAkim Williams Instagram @akim_bkbeast_williamshttps://www.instagram.com/akim_bkbeast_williams/Podcast Producer Ben Bulman Of Angry Dad Podcast Instagram @B2thethpowerhttps://www.instagram.com/b2the4thpower/Website https://lnk.bio/angrydadpodcastEditing and Production ConsultantMike Pulcinellahttps://www.youtube.com/c/MikePulcinella1/featuredInstagram @mikepulcinellaPresented By MuscleMedshttps://musclemedsrx.com/#LegendsofIron #LegendsofIronPodcast #BonusEpisode</itunes:subtitle>
      <itunes:keywords>physique, powerlifting, beastmode, muscle, strongestman, fitness, strongman, legendsofironpodcast, loi, bodybuilding, strongmanchampions, npc, ifbb, gym, legday, legendsofiron, loipodcast, strong, gains, bodybuilder</itunes:keywords>
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      <title>Legends of Iron episode 15 with Craig Golias: The Hugest man in Bodybuilding</title>
      <description><![CDATA[<p>There is nothing small about Craig Golias and his huge lifestyle. <br /><br />On this episode of Legends of Iron, Craig and the LOI crew talk big houses and high end cars. They talk about Craig’s training methods and favorite exercises as well as the unbelievable fact that he has never had an injury!<br /><br />Learn about his bulking diet and why Craig avoids alcohol. From personal training, and personal coaching to his own brand of clothing and join us on the podcast us as we discuss how Craig Golias made it huge!<br /><br />Instagram @craiggolias <a href="https://www.instagram.com/craiggolias/" rel="noopener">https://www.instagram.com/craiggolias/</a><br />Website <a href="https://golias-nation.creator-spring.com" rel="noopener">https://golias-nation.creator-spring.com</a><br /><br />Host of Legends of Iron <br />Facebook <a href="https://www.facebook.com/LegendsofIron/" rel="noopener">https://www.facebook.com/LegendsofIron/</a><br /><br />Jon Andersen <br />Instagram @thejonandersen <br /><a href="https://www.instagram.com/thejonandersen/" rel="noopener">https://www.instagram.com/thejonandersen/</a><br />Website <br /><a href="https://www.jonandersencoaching.com/copy-of-fb-landing-page" rel="noopener">https://www.jonandersencoaching.com/copy-of-fb-landing-page</a><br /><br />Nick Best <br />Instagram @nickbeststrongman<br /><a href="https://www.instagram.com/nickbeststrongman/" rel="noopener">https://www.instagram.com/nickbeststrongman/</a><br />YouTube <br /><a href="https://www.youtube.com/user/NickBestProStrongman?app=desktop" rel="noopener">https://www.youtube.com/user/NickBestProStrongman?app=desktop</a><br /><br />Akim Williams <br />Instagram @akim_bkbeast_williams<br /><a href="https://www.instagram.com/akim_bkbeast_williams/" rel="noopener">https://www.instagram.com/akim_bkbeast_williams/</a><br /><br />Podcast Producer <br />Ben Bulman Of Angry Dad Podcast <br />Instagram @B2thethpower<br /><a href="https://www.instagram.com/b2the4thpower/" rel="noopener">https://www.instagram.com/b2the4thpower/</a><br />Website <a href="https://lnk.bio/angrydadpodcast" rel="noopener">https://lnk.bio/angrydadpodcast</a><br /><br />Editing and Production Consultant<br />Mike Pulcinella<br /><a href="https://www.youtube.com/c/MikePulcinella1/featured" rel="noopener">https://www.youtube.com/c/MikePulcinella1/featured</a><br /><br />Presented By <br />MuscleMeds<br /><a href="https://musclemedsrx.com/" rel="noopener">https://musclemedsrx.com/</a></p>
]]></description>
      <pubDate>Thu, 14 Apr 2022 09:30:02 +0000</pubDate>
      <author>legendsoftheiron@gmail.com (Legends Of Iron)</author>
      <link>https://www.spreaker.com/show/legends-of-iron</link>
      <content:encoded><![CDATA[<p>There is nothing small about Craig Golias and his huge lifestyle. <br /><br />On this episode of Legends of Iron, Craig and the LOI crew talk big houses and high end cars. They talk about Craig’s training methods and favorite exercises as well as the unbelievable fact that he has never had an injury!<br /><br />Learn about his bulking diet and why Craig avoids alcohol. From personal training, and personal coaching to his own brand of clothing and join us on the podcast us as we discuss how Craig Golias made it huge!<br /><br />Instagram @craiggolias <a href="https://www.instagram.com/craiggolias/" rel="noopener">https://www.instagram.com/craiggolias/</a><br />Website <a href="https://golias-nation.creator-spring.com" rel="noopener">https://golias-nation.creator-spring.com</a><br /><br />Host of Legends of Iron <br />Facebook <a href="https://www.facebook.com/LegendsofIron/" rel="noopener">https://www.facebook.com/LegendsofIron/</a><br /><br />Jon Andersen <br />Instagram @thejonandersen <br /><a href="https://www.instagram.com/thejonandersen/" rel="noopener">https://www.instagram.com/thejonandersen/</a><br />Website <br /><a href="https://www.jonandersencoaching.com/copy-of-fb-landing-page" rel="noopener">https://www.jonandersencoaching.com/copy-of-fb-landing-page</a><br /><br />Nick Best <br />Instagram @nickbeststrongman<br /><a href="https://www.instagram.com/nickbeststrongman/" rel="noopener">https://www.instagram.com/nickbeststrongman/</a><br />YouTube <br /><a href="https://www.youtube.com/user/NickBestProStrongman?app=desktop" rel="noopener">https://www.youtube.com/user/NickBestProStrongman?app=desktop</a><br /><br />Akim Williams <br />Instagram @akim_bkbeast_williams<br /><a href="https://www.instagram.com/akim_bkbeast_williams/" rel="noopener">https://www.instagram.com/akim_bkbeast_williams/</a><br /><br />Podcast Producer <br />Ben Bulman Of Angry Dad Podcast <br />Instagram @B2thethpower<br /><a href="https://www.instagram.com/b2the4thpower/" rel="noopener">https://www.instagram.com/b2the4thpower/</a><br />Website <a href="https://lnk.bio/angrydadpodcast" rel="noopener">https://lnk.bio/angrydadpodcast</a><br /><br />Editing and Production Consultant<br />Mike Pulcinella<br /><a href="https://www.youtube.com/c/MikePulcinella1/featured" rel="noopener">https://www.youtube.com/c/MikePulcinella1/featured</a><br /><br />Presented By <br />MuscleMeds<br /><a href="https://musclemedsrx.com/" rel="noopener">https://musclemedsrx.com/</a></p>
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      <itunes:title>Legends of Iron episode 15 with Craig Golias: The Hugest man in Bodybuilding</itunes:title>
      <itunes:author>Legends Of Iron</itunes:author>
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      <itunes:duration>01:18:20</itunes:duration>
      <itunes:summary>There is nothing small about Craig Golias and his huge lifestyle. On this episode of Legends of Iron, Craig and the LOI crew talk big houses and high end cars. They talk about Craig’s training methods and favorite exercises as well as the unbelievable fact that he has never had an injury!Learn about his bulking diet and why Craig avoids alcohol. From personal training, and personal coaching to his own brand of clothing and join us on the podcast us as we discuss how Craig Golias made it huge!Instagram @craiggolias https://www.instagram.com/craiggolias/Website https://golias-nation.creator-spring.comHost of Legends of Iron Facebook https://www.facebook.com/LegendsofIron/Jon Andersen Instagram @thejonandersen https://www.instagram.com/thejonandersen/Website https://www.jonandersencoaching.com/copy-of-fb-landing-pageNick Best Instagram @nickbeststrongmanhttps://www.instagram.com/nickbeststrongman/YouTube https://www.youtube.com/user/NickBestProStrongman?app=desktopAkim Williams Instagram @akim_bkbeast_williamshttps://www.instagram.com/akim_bkbeast_williams/Podcast Producer Ben Bulman Of Angry Dad Podcast Instagram @B2thethpowerhttps://www.instagram.com/b2the4thpower/Website https://lnk.bio/angrydadpodcastEditing and Production ConsultantMike Pulcinellahttps://www.youtube.com/c/MikePulcinella1/featuredPresented By MuscleMedshttps://musclemedsrx.com/</itunes:summary>
      <itunes:subtitle>There is nothing small about Craig Golias and his huge lifestyle. On this episode of Legends of Iron, Craig and the LOI crew talk big houses and high end cars. They talk about Craig’s training methods and favorite exercises as well as the unbelievable fact that he has never had an injury!Learn about his bulking diet and why Craig avoids alcohol. From personal training, and personal coaching to his own brand of clothing and join us on the podcast us as we discuss how Craig Golias made it huge!Instagram @craiggolias https://www.instagram.com/craiggolias/Website https://golias-nation.creator-spring.comHost of Legends of Iron Facebook https://www.facebook.com/LegendsofIron/Jon Andersen Instagram @thejonandersen https://www.instagram.com/thejonandersen/Website https://www.jonandersencoaching.com/copy-of-fb-landing-pageNick Best Instagram @nickbeststrongmanhttps://www.instagram.com/nickbeststrongman/YouTube https://www.youtube.com/user/NickBestProStrongman?app=desktopAkim Williams Instagram @akim_bkbeast_williamshttps://www.instagram.com/akim_bkbeast_williams/Podcast Producer Ben Bulman Of Angry Dad Podcast Instagram @B2thethpowerhttps://www.instagram.com/b2the4thpower/Website https://lnk.bio/angrydadpodcastEditing and Production ConsultantMike Pulcinellahttps://www.youtube.com/c/MikePulcinella1/featuredPresented By MuscleMedshttps://musclemedsrx.com/</itunes:subtitle>
      <itunes:keywords>physique, powerlifting, beastmode, muscle, strongestman, fitness, strongman, legendsofironpodcast, loi, bodybuilding, strongmanchampions, npc, ifbb, gym, legday, legendsofiron, loipodcast, strong, gains, bodybuilder</itunes:keywords>
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      <itunes:episode>16</itunes:episode>
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      <title>Legends of Iron Breakdown</title>
      <description><![CDATA[<p>The Best Clips from Legends of Iron with True Legends of The Iron <br /><br />Legends of Iron links<br /><a href="https://lnk.bio/legendsofiron" rel="noopener">https://lnk.bio/legendsofiron</a><br /><br />Host of Legends of Iron <br />Facebook <a href="https://www.facebook.com/LegendsofIron/" rel="noopener">https://www.facebook.com/LegendsofIron/</a><br /><br />Jon Andersen <br />Instagram @thejonandersen <br /><a href="https://www.instagram.com/thejonandersen/" rel="noopener">https://www.instagram.com/thejonandersen/</a><br />Website <br /><a href="https://www.jonandersencoaching.com/copy-of-fb-landing-page" rel="noopener">https://www.jonandersencoaching.com/copy-of-fb-landing-page</a><br /><br />Nick Best <br />Instagram @nickbeststrongman<br /><a href="https://www.instagram.com/nickbeststrongman/" rel="noopener">https://www.instagram.com/nickbeststrongman/</a><br />YouTube <br /><a href="https://www.youtube.com/user/NickBestProStrongman?app=desktop" rel="noopener">https://www.youtube.com/user/NickBestProStrongman?app=desktop</a><br /><br />Akim Williams <br />Instagram @akim_bkbeast_williams<br /><a href="https://www.instagram.com/akim_bkbeast_williams/" rel="noopener">https://www.instagram.com/akim_bkbeast_williams/</a><br /><br />Podcast Producer <br />Ben Bulman Of Angry Dad Podcast <br />Instagram @B2thethpower<br /><a href="https://www.instagram.com/b2the4thpower/" rel="noopener">https://www.instagram.com/b2the4thpower/</a><br />Website <a href="https://lnk.bio/angrydadpodcast" rel="noopener">https://lnk.bio/angrydadpodcast</a><br /><br />Editing and Production Consultant<br />Mike Pulcinella<br /><a href="https://www.youtube.com/c/MikePulcinella1/featured" rel="noopener">https://www.youtube.com/c/MikePulcinella1/featured</a><br />Instagram @mikepulcinella<br /><br /><br />Presented By <br />MuscleMeds<br /><a href="https://musclemedsrx.com/" rel="noopener">https://musclemedsrx.com/</a><br /><br />#LegendsofIron #LegnedsofIronPodcast #LegendsofTheIron</p>
]]></description>
      <pubDate>Thu, 7 Apr 2022 09:30:02 +0000</pubDate>
      <author>legendsoftheiron@gmail.com (Legends Of Iron)</author>
      <link>https://www.spreaker.com/show/legends-of-iron</link>
      <content:encoded><![CDATA[<p>The Best Clips from Legends of Iron with True Legends of The Iron <br /><br />Legends of Iron links<br /><a href="https://lnk.bio/legendsofiron" rel="noopener">https://lnk.bio/legendsofiron</a><br /><br />Host of Legends of Iron <br />Facebook <a href="https://www.facebook.com/LegendsofIron/" rel="noopener">https://www.facebook.com/LegendsofIron/</a><br /><br />Jon Andersen <br />Instagram @thejonandersen <br /><a href="https://www.instagram.com/thejonandersen/" rel="noopener">https://www.instagram.com/thejonandersen/</a><br />Website <br /><a href="https://www.jonandersencoaching.com/copy-of-fb-landing-page" rel="noopener">https://www.jonandersencoaching.com/copy-of-fb-landing-page</a><br /><br />Nick Best <br />Instagram @nickbeststrongman<br /><a href="https://www.instagram.com/nickbeststrongman/" rel="noopener">https://www.instagram.com/nickbeststrongman/</a><br />YouTube <br /><a href="https://www.youtube.com/user/NickBestProStrongman?app=desktop" rel="noopener">https://www.youtube.com/user/NickBestProStrongman?app=desktop</a><br /><br />Akim Williams <br />Instagram @akim_bkbeast_williams<br /><a href="https://www.instagram.com/akim_bkbeast_williams/" rel="noopener">https://www.instagram.com/akim_bkbeast_williams/</a><br /><br />Podcast Producer <br />Ben Bulman Of Angry Dad Podcast <br />Instagram @B2thethpower<br /><a href="https://www.instagram.com/b2the4thpower/" rel="noopener">https://www.instagram.com/b2the4thpower/</a><br />Website <a href="https://lnk.bio/angrydadpodcast" rel="noopener">https://lnk.bio/angrydadpodcast</a><br /><br />Editing and Production Consultant<br />Mike Pulcinella<br /><a href="https://www.youtube.com/c/MikePulcinella1/featured" rel="noopener">https://www.youtube.com/c/MikePulcinella1/featured</a><br />Instagram @mikepulcinella<br /><br /><br />Presented By <br />MuscleMeds<br /><a href="https://musclemedsrx.com/" rel="noopener">https://musclemedsrx.com/</a><br /><br />#LegendsofIron #LegnedsofIronPodcast #LegendsofTheIron</p>
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      <itunes:title>Legends of Iron Breakdown</itunes:title>
      <itunes:author>Legends Of Iron</itunes:author>
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      <itunes:duration>00:03:00</itunes:duration>
      <itunes:summary>The Best Clips from Legends of Iron with True Legends of The Iron Legends of Iron linkshttps://lnk.bio/legendsofironHost of Legends of Iron Facebook https://www.facebook.com/LegendsofIron/Jon Andersen Instagram @thejonandersen https://www.instagram.com/thejonandersen/Website https://www.jonandersencoaching.com/copy-of-fb-landing-pageNick Best Instagram @nickbeststrongmanhttps://www.instagram.com/nickbeststrongman/YouTube https://www.youtube.com/user/NickBestProStrongman?app=desktopAkim Williams Instagram @akim_bkbeast_williamshttps://www.instagram.com/akim_bkbeast_williams/Podcast Producer Ben Bulman Of Angry Dad Podcast Instagram @B2thethpowerhttps://www.instagram.com/b2the4thpower/Website https://lnk.bio/angrydadpodcastEditing and Production ConsultantMike Pulcinellahttps://www.youtube.com/c/MikePulcinella1/featuredInstagram @mikepulcinellaPresented By MuscleMedshttps://musclemedsrx.com/#LegendsofIron #LegnedsofIronPodcast #LegendsofTheIron</itunes:summary>
      <itunes:subtitle>The Best Clips from Legends of Iron with True Legends of The Iron Legends of Iron linkshttps://lnk.bio/legendsofironHost of Legends of Iron Facebook https://www.facebook.com/LegendsofIron/Jon Andersen Instagram @thejonandersen https://www.instagram.com/thejonandersen/Website https://www.jonandersencoaching.com/copy-of-fb-landing-pageNick Best Instagram @nickbeststrongmanhttps://www.instagram.com/nickbeststrongman/YouTube https://www.youtube.com/user/NickBestProStrongman?app=desktopAkim Williams Instagram @akim_bkbeast_williamshttps://www.instagram.com/akim_bkbeast_williams/Podcast Producer Ben Bulman Of Angry Dad Podcast Instagram @B2thethpowerhttps://www.instagram.com/b2the4thpower/Website https://lnk.bio/angrydadpodcastEditing and Production ConsultantMike Pulcinellahttps://www.youtube.com/c/MikePulcinella1/featuredInstagram @mikepulcinellaPresented By MuscleMedshttps://musclemedsrx.com/#LegendsofIron #LegnedsofIronPodcast #LegendsofTheIron</itunes:subtitle>
      <itunes:keywords>physique, powerlifting, beastmode, muscle, strongestman, fitness, strongman, legendsofironpodcast, loi, bodybuilding, strongmanchampions, npc, ifbb, gym, legday, legendsofiron, loipodcast, strong, gains, bodybuilder</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
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      <title>Legends of Iron episode 14 with Matt Vincent: &quot;I Built My Own Universe.&quot;</title>
      <description><![CDATA[<p>2X Highland games World Champion, HVIII Brand, Habit Coffee, and UMSO Podcast. <br /><br />Matt Vincent was an elite athlete who went from a 2X Highland games World Champion to walking with a cane. That and the death of his father used him to reevaluate his entire life.<br /><br />Thus began his journey into the world of mind expanding substances like psilocybin. Matt talks with the Legend of Iron crew about how those experiences have shaped his life post-competition.<br /><br />We talk with Matt about such topics as:<br /><br />Avoiding opiates and using psychedelics, mushrooms and micro dosing to help with pain management and recovery.<br /><br />His struggles with loss and addiction.<br /><br />The creation of his brand HVIII and what it means<br /><br />What pain teaches and the power of decision<br /><br />Overcoming his knee injury and setting his sights on a new goal of training for a 20 Mile trail run. <br /><br /><br />Instagram  @ihviiimattvincent <a href="https://www.instagram.com/ihviiimattvincent/" rel="noopener">https://www.instagram.com/ihviiimattvincent/</a><br /><a href="http://The1612.com" rel="noopener">http://The1612.com</a><br />Daily DESTROYER direct link <a href="https://marketplace.trainheroic.com/brand/Matt%20Vincent?attrib=445833-ig" rel="noopener">https://marketplace.trainheroic.com/brand/Matt%20Vincent?attrib=445833-ig</a><br />UMSO podcast <a href="https://open.spotify.com/show/1FsjZ1J7sHLMytu5HBF9i7?si=4KXgDbKQTJGmv5t7YcCwbA" rel="noopener">https://open.spotify.com/show/1FsjZ1J7sHLMytu5HBF9i7?si=4KXgDbKQTJGmv5t7YcCwbA</a><br />YouTube :https://youtube.com/c/MATTVINCENTHVIII<br />Hviii Brand Goods Thehviii.com<br /><br />Host of Legends of Iron <br />Facebook <a href="https://www.facebook.com/LegendsofIron/" rel="noopener">https://www.facebook.com/LegendsofIron/</a><br /><br />Jon Andersen <br />Instagram @thejonandersen <br /><a href="https://www.instagram.com/thejonandersen/" rel="noopener">https://www.instagram.com/thejonandersen/</a><br />Website <br /><a href="https://www.jonandersencoaching.com/copy-of-fb-landing-page" rel="noopener">https://www.jonandersencoaching.com/copy-of-fb-landing-page</a><br /><br />Nick Best <br />Instagram @nickbeststrongman<br /><a href="https://www.instagram.com/nickbeststrongman/" rel="noopener">https://www.instagram.com/nickbeststrongman/</a><br />YouTube <br /><a href="https://www.youtube.com/user/NickBestProStrongman?app=desktop" rel="noopener">https://www.youtube.com/user/NickBestProStrongman?app=desktop</a><br /><br />Akim Williams <br />Instagram @akim_bkbeast_williams<br /><a href="https://www.instagram.com/akim_bkbeast_williams/" rel="noopener">https://www.instagram.com/akim_bkbeast_williams/</a><br /><br />Podcast Producer <br />Ben Bulman Of Angry Dad Podcast <br />Instagram @B2thethpower<br /><a href="https://www.instagram.com/b2the4thpower/" rel="noopener">https://www.instagram.com/b2the4thpower/</a><br />Website <a href="https://lnk.bio/angrydadpodcast" rel="noopener">https://lnk.bio/angrydadpodcast</a><br /><br />Editing and Production Consultant<br />Mike Pulcinella<br /><a href="https://www.youtube.com/c/MikePulcinella1/featured" rel="noopener">https://www.youtube.com/c/MikePulcinella1/featured</a><br /><br />Presented By <br />MuscleMeds<br /><a href="https://musclemedsrx.com/" rel="noopener">https://musclemedsrx.com/</a></p>
]]></description>
      <pubDate>Fri, 1 Apr 2022 21:09:19 +0000</pubDate>
      <author>legendsoftheiron@gmail.com (Legends Of Iron)</author>
      <link>https://www.spreaker.com/show/legends-of-iron</link>
      <content:encoded><![CDATA[<p>2X Highland games World Champion, HVIII Brand, Habit Coffee, and UMSO Podcast. <br /><br />Matt Vincent was an elite athlete who went from a 2X Highland games World Champion to walking with a cane. That and the death of his father used him to reevaluate his entire life.<br /><br />Thus began his journey into the world of mind expanding substances like psilocybin. Matt talks with the Legend of Iron crew about how those experiences have shaped his life post-competition.<br /><br />We talk with Matt about such topics as:<br /><br />Avoiding opiates and using psychedelics, mushrooms and micro dosing to help with pain management and recovery.<br /><br />His struggles with loss and addiction.<br /><br />The creation of his brand HVIII and what it means<br /><br />What pain teaches and the power of decision<br /><br />Overcoming his knee injury and setting his sights on a new goal of training for a 20 Mile trail run. <br /><br /><br />Instagram  @ihviiimattvincent <a href="https://www.instagram.com/ihviiimattvincent/" rel="noopener">https://www.instagram.com/ihviiimattvincent/</a><br /><a href="http://The1612.com" rel="noopener">http://The1612.com</a><br />Daily DESTROYER direct link <a href="https://marketplace.trainheroic.com/brand/Matt%20Vincent?attrib=445833-ig" rel="noopener">https://marketplace.trainheroic.com/brand/Matt%20Vincent?attrib=445833-ig</a><br />UMSO podcast <a href="https://open.spotify.com/show/1FsjZ1J7sHLMytu5HBF9i7?si=4KXgDbKQTJGmv5t7YcCwbA" rel="noopener">https://open.spotify.com/show/1FsjZ1J7sHLMytu5HBF9i7?si=4KXgDbKQTJGmv5t7YcCwbA</a><br />YouTube :https://youtube.com/c/MATTVINCENTHVIII<br />Hviii Brand Goods Thehviii.com<br /><br />Host of Legends of Iron <br />Facebook <a href="https://www.facebook.com/LegendsofIron/" rel="noopener">https://www.facebook.com/LegendsofIron/</a><br /><br />Jon Andersen <br />Instagram @thejonandersen <br /><a href="https://www.instagram.com/thejonandersen/" rel="noopener">https://www.instagram.com/thejonandersen/</a><br />Website <br /><a href="https://www.jonandersencoaching.com/copy-of-fb-landing-page" rel="noopener">https://www.jonandersencoaching.com/copy-of-fb-landing-page</a><br /><br />Nick Best <br />Instagram @nickbeststrongman<br /><a href="https://www.instagram.com/nickbeststrongman/" rel="noopener">https://www.instagram.com/nickbeststrongman/</a><br />YouTube <br /><a href="https://www.youtube.com/user/NickBestProStrongman?app=desktop" rel="noopener">https://www.youtube.com/user/NickBestProStrongman?app=desktop</a><br /><br />Akim Williams <br />Instagram @akim_bkbeast_williams<br /><a href="https://www.instagram.com/akim_bkbeast_williams/" rel="noopener">https://www.instagram.com/akim_bkbeast_williams/</a><br /><br />Podcast Producer <br />Ben Bulman Of Angry Dad Podcast <br />Instagram @B2thethpower<br /><a href="https://www.instagram.com/b2the4thpower/" rel="noopener">https://www.instagram.com/b2the4thpower/</a><br />Website <a href="https://lnk.bio/angrydadpodcast" rel="noopener">https://lnk.bio/angrydadpodcast</a><br /><br />Editing and Production Consultant<br />Mike Pulcinella<br /><a href="https://www.youtube.com/c/MikePulcinella1/featured" rel="noopener">https://www.youtube.com/c/MikePulcinella1/featured</a><br /><br />Presented By <br />MuscleMeds<br /><a href="https://musclemedsrx.com/" rel="noopener">https://musclemedsrx.com/</a></p>
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      <itunes:title>Legends of Iron episode 14 with Matt Vincent: &quot;I Built My Own Universe.&quot;</itunes:title>
      <itunes:author>Legends Of Iron</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/03f2f0/03f2f04c-f968-4a01-a1a5-b230db5b937c/a6b64f2f-2c49-4940-81c6-01c9d4c42b73/3000x3000/6cc04f7aa37d3fc96548c1a28a485d64.jpg?aid=rss_feed"/>
      <itunes:duration>01:17:02</itunes:duration>
      <itunes:summary>2X Highland games World Champion, HVIII Brand, Habit Coffee, and UMSO Podcast. Matt Vincent was an elite athlete who went from a 2X Highland games World Champion to walking with a cane. That and the death of his father used him to reevaluate his entire life.Thus began his journey into the world of mind expanding substances like psilocybin. Matt talks with the Legend of Iron crew about how those experiences have shaped his life post-competition.We talk with Matt about such topics as:Avoiding opiates and using psychedelics, mushrooms and micro dosing to help with pain management and recovery.His struggles with loss and addiction.The creation of his brand HVIII and what it meansWhat pain teaches and the power of decisionOvercoming his knee injury and setting his sights on a new goal of training for a 20 Mile trail run. Instagram  @ihviiimattvincent https://www.instagram.com/ihviiimattvincent/http://The1612.comDaily DESTROYER direct link https://marketplace.trainheroic.com/brand/Matt%20Vincent?attrib=445833-igUMSO podcast https://open.spotify.com/show/1FsjZ1J7sHLMytu5HBF9i7?si=4KXgDbKQTJGmv5t7YcCwbAYouTube :https://youtube.com/c/MATTVINCENTHVIIIHviii Brand Goods Thehviii.comHost of Legends of Iron Facebook https://www.facebook.com/LegendsofIron/Jon Andersen Instagram @thejonandersen https://www.instagram.com/thejonandersen/Website https://www.jonandersencoaching.com/copy-of-fb-landing-pageNick Best Instagram @nickbeststrongmanhttps://www.instagram.com/nickbeststrongman/YouTube https://www.youtube.com/user/NickBestProStrongman?app=desktopAkim Williams Instagram @akim_bkbeast_williamshttps://www.instagram.com/akim_bkbeast_williams/Podcast Producer Ben Bulman Of Angry Dad Podcast Instagram @B2thethpowerhttps://www.instagram.com/b2the4thpower/Website https://lnk.bio/angrydadpodcastEditing and Production ConsultantMike Pulcinellahttps://www.youtube.com/c/MikePulcinella1/featuredPresented By MuscleMedshttps://musclemedsrx.com/</itunes:summary>
      <itunes:subtitle>2X Highland games World Champion, HVIII Brand, Habit Coffee, and UMSO Podcast. Matt Vincent was an elite athlete who went from a 2X Highland games World Champion to walking with a cane. That and the death of his father used him to reevaluate his entire life.Thus began his journey into the world of mind expanding substances like psilocybin. Matt talks with the Legend of Iron crew about how those experiences have shaped his life post-competition.We talk with Matt about such topics as:Avoiding opiates and using psychedelics, mushrooms and micro dosing to help with pain management and recovery.His struggles with loss and addiction.The creation of his brand HVIII and what it meansWhat pain teaches and the power of decisionOvercoming his knee injury and setting his sights on a new goal of training for a 20 Mile trail run. Instagram  @ihviiimattvincent https://www.instagram.com/ihviiimattvincent/http://The1612.comDaily DESTROYER direct link https://marketplace.trainheroic.com/brand/Matt%20Vincent?attrib=445833-igUMSO podcast https://open.spotify.com/show/1FsjZ1J7sHLMytu5HBF9i7?si=4KXgDbKQTJGmv5t7YcCwbAYouTube :https://youtube.com/c/MATTVINCENTHVIIIHviii Brand Goods Thehviii.comHost of Legends of Iron Facebook https://www.facebook.com/LegendsofIron/Jon Andersen Instagram @thejonandersen https://www.instagram.com/thejonandersen/Website https://www.jonandersencoaching.com/copy-of-fb-landing-pageNick Best Instagram @nickbeststrongmanhttps://www.instagram.com/nickbeststrongman/YouTube https://www.youtube.com/user/NickBestProStrongman?app=desktopAkim Williams Instagram @akim_bkbeast_williamshttps://www.instagram.com/akim_bkbeast_williams/Podcast Producer Ben Bulman Of Angry Dad Podcast Instagram @B2thethpowerhttps://www.instagram.com/b2the4thpower/Website https://lnk.bio/angrydadpodcastEditing and Production ConsultantMike Pulcinellahttps://www.youtube.com/c/MikePulcinella1/featuredPresented By MuscleMedshttps://musclemedsrx.com/</itunes:subtitle>
      <itunes:keywords>physique, powerlifting, beastmode, muscle, strongestman, fitness, strongman, legendsofironpodcast, loi, bodybuilding, strongmanchampions, npc, ifbb, gym, legday, legendsofiron, loipodcast, strong, gains, bodybuilder</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
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      <itunes:episode>14</itunes:episode>
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      <title>Legends of Iron Episode 13 with Žydrūnas Savickas: The G.O.A.T.</title>
      <description><![CDATA[<p>Žydrūnas Savickas is widely considered by many to be the greatest strength athlete of all time<br /><br />A Lithuanian powerlifter and professional strongman, he has had multiple wins in all the major international strongman competitions. His longevity in the sport, as well as his prowess is truly legendary.<br /><br />The Crew sits down with the G.O.A.T, Big Z! From starting at 16 in his first competition in strongman to his most recent victory, to big injuries and comebacks, setting world records and making an impact like no other in this sport of Strongman, Big Z has done it all. With over 400 plus competition and 300 First place victories with more to come his is a legendary career still in the making.<br /><br />Big Z’s home is Lithuania and being so close to the Ukraine, we start by touching upon the current political situation in his part of the world and how his people are dealing with so much happening so close to home. <br /><br />If ever there was a Legend of Iron, Žydrūnas Savickas is it!<br /><br />Instagram @savickas_bigz <a href="https://www.instagram.com/savickas_bigz/" rel="noopener">https://www.instagram.com/savickas_bigz/</a><br />YouTube <a href="https://www.youtube.com/c/ZydrunasSavickasBIGZ/featured" rel="noopener">https://www.youtube.com/c/ZydrunasSavickasBIGZ/featured</a><br />Bron to be Strong:The Incredible True Story of the Strongest Man Who Ever Lived <br /><a href="https://www.amazon.com/Born-Strong-Incredible-Story-Strongest/dp/B09K1RRQ1C/ref" rel="noopener">https://www.amazon.com/Born-Strong-Incredible-Story-Strongest/dp/B09K1RRQ1C/ref</a>=sr_1_1?crid=1NIQIU4QFQMBN&amp;keywords=zydrunas+savickas+book&amp;qid=1647535992&amp;sprefix=Zydru%2Caps%2C114&amp;sr=8-1<br /><br />4× World's Strongest Man<br />2× IFSA Strongman World Champion<br />8× Arnold Strongman Classic winner<br />3× Europe's Strongest Man<br />IFSA Europe's Strongest Man<br />2× Strongman Champion League winner<br />Giants Live Champion<br />2× Ultimate Strongman Masters World Champion<br />2× Official Strongman Games Masters World Champion <br />Fortissimus winner<br />5× World Log Lift Champion<br />16× Lithuania's Strongest Man<br /><br />Legends of Iron links<br /><a href="https://lnk.bio/legendsofiron" rel="noopener">https://lnk.bio/legendsofiron</a><br /><br />Host of Legends of Iron <br />Facebook <a href="https://www.facebook.com/LegendsofIron/" rel="noopener">https://www.facebook.com/LegendsofIron/</a><br /><br />Jon Andersen <br />Instagram @thejonandersen <br /><a href="https://www.instagram.com/thejonandersen/" rel="noopener">https://www.instagram.com/thejonandersen/</a><br />Website <br /><a href="https://www.jonandersencoaching.com/copy-of-fb-landing-page" rel="noopener">https://www.jonandersencoaching.com/copy-of-fb-landing-page</a><br /><br />Nick Best <br />Instagram @nickbeststrongman<br /><a href="https://www.instagram.com/nickbeststrongman/" rel="noopener">https://www.instagram.com/nickbeststrongman/</a><br />YouTube <br /><a href="https://www.youtube.com/user/NickBestProStrongman?app=desktop" rel="noopener">https://www.youtube.com/user/NickBestProStrongman?app=desktop</a><br /><br />Akim Williams <br />Instagram @akim_bkbeast_williams<br /><a href="https://www.instagram.com/akim_bkbeast_williams/" rel="noopener">https://www.instagram.com/akim_bkbeast_williams/</a><br /><br />Podcast Producer <br />Ben Bulman Of Angry Dad Podcast <br />Instagram @B2thethpower<br /><a href="https://www.instagram.com/b2the4thpower/" rel="noopener">https://www.instagram.com/b2the4thpower/</a><br />Website <a href="https://lnk.bio/angrydadpodcast" rel="noopener">https://lnk.bio/angrydadpodcast</a><br /><br />Editing and Production Consultant<br />Mike Pulcinella<br /><a href="https://www.youtube.com/c/MikePulcinella1/featured" rel="noopener">https://www.youtube.com/c/MikePulcinella1/featured</a><br />Instagram @mikepulcinella<br /><br /><br />Presented By <br />MuscleMeds<br /><a href="https://musclemedsrx.com/" rel="noopener">https://musclemedsrx.com/</a></p>
]]></description>
      <pubDate>Thu, 24 Mar 2022 09:30:02 +0000</pubDate>
      <author>legendsoftheiron@gmail.com (Legends Of Iron)</author>
      <link>https://www.spreaker.com/show/legends-of-iron</link>
      <content:encoded><![CDATA[<p>Žydrūnas Savickas is widely considered by many to be the greatest strength athlete of all time<br /><br />A Lithuanian powerlifter and professional strongman, he has had multiple wins in all the major international strongman competitions. His longevity in the sport, as well as his prowess is truly legendary.<br /><br />The Crew sits down with the G.O.A.T, Big Z! From starting at 16 in his first competition in strongman to his most recent victory, to big injuries and comebacks, setting world records and making an impact like no other in this sport of Strongman, Big Z has done it all. With over 400 plus competition and 300 First place victories with more to come his is a legendary career still in the making.<br /><br />Big Z’s home is Lithuania and being so close to the Ukraine, we start by touching upon the current political situation in his part of the world and how his people are dealing with so much happening so close to home. <br /><br />If ever there was a Legend of Iron, Žydrūnas Savickas is it!<br /><br />Instagram @savickas_bigz <a href="https://www.instagram.com/savickas_bigz/" rel="noopener">https://www.instagram.com/savickas_bigz/</a><br />YouTube <a href="https://www.youtube.com/c/ZydrunasSavickasBIGZ/featured" rel="noopener">https://www.youtube.com/c/ZydrunasSavickasBIGZ/featured</a><br />Bron to be Strong:The Incredible True Story of the Strongest Man Who Ever Lived <br /><a href="https://www.amazon.com/Born-Strong-Incredible-Story-Strongest/dp/B09K1RRQ1C/ref" rel="noopener">https://www.amazon.com/Born-Strong-Incredible-Story-Strongest/dp/B09K1RRQ1C/ref</a>=sr_1_1?crid=1NIQIU4QFQMBN&amp;keywords=zydrunas+savickas+book&amp;qid=1647535992&amp;sprefix=Zydru%2Caps%2C114&amp;sr=8-1<br /><br />4× World's Strongest Man<br />2× IFSA Strongman World Champion<br />8× Arnold Strongman Classic winner<br />3× Europe's Strongest Man<br />IFSA Europe's Strongest Man<br />2× Strongman Champion League winner<br />Giants Live Champion<br />2× Ultimate Strongman Masters World Champion<br />2× Official Strongman Games Masters World Champion <br />Fortissimus winner<br />5× World Log Lift Champion<br />16× Lithuania's Strongest Man<br /><br />Legends of Iron links<br /><a href="https://lnk.bio/legendsofiron" rel="noopener">https://lnk.bio/legendsofiron</a><br /><br />Host of Legends of Iron <br />Facebook <a href="https://www.facebook.com/LegendsofIron/" rel="noopener">https://www.facebook.com/LegendsofIron/</a><br /><br />Jon Andersen <br />Instagram @thejonandersen <br /><a href="https://www.instagram.com/thejonandersen/" rel="noopener">https://www.instagram.com/thejonandersen/</a><br />Website <br /><a href="https://www.jonandersencoaching.com/copy-of-fb-landing-page" rel="noopener">https://www.jonandersencoaching.com/copy-of-fb-landing-page</a><br /><br />Nick Best <br />Instagram @nickbeststrongman<br /><a href="https://www.instagram.com/nickbeststrongman/" rel="noopener">https://www.instagram.com/nickbeststrongman/</a><br />YouTube <br /><a href="https://www.youtube.com/user/NickBestProStrongman?app=desktop" rel="noopener">https://www.youtube.com/user/NickBestProStrongman?app=desktop</a><br /><br />Akim Williams <br />Instagram @akim_bkbeast_williams<br /><a href="https://www.instagram.com/akim_bkbeast_williams/" rel="noopener">https://www.instagram.com/akim_bkbeast_williams/</a><br /><br />Podcast Producer <br />Ben Bulman Of Angry Dad Podcast <br />Instagram @B2thethpower<br /><a href="https://www.instagram.com/b2the4thpower/" rel="noopener">https://www.instagram.com/b2the4thpower/</a><br />Website <a href="https://lnk.bio/angrydadpodcast" rel="noopener">https://lnk.bio/angrydadpodcast</a><br /><br />Editing and Production Consultant<br />Mike Pulcinella<br /><a href="https://www.youtube.com/c/MikePulcinella1/featured" rel="noopener">https://www.youtube.com/c/MikePulcinella1/featured</a><br />Instagram @mikepulcinella<br /><br /><br />Presented By <br />MuscleMeds<br /><a href="https://musclemedsrx.com/" rel="noopener">https://musclemedsrx.com/</a></p>
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      <itunes:title>Legends of Iron Episode 13 with Žydrūnas Savickas: The G.O.A.T.</itunes:title>
      <itunes:author>Legends Of Iron</itunes:author>
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      <itunes:duration>01:00:10</itunes:duration>
      <itunes:summary>Žydrūnas Savickas is widely considered by many to be the greatest strength athlete of all timeA Lithuanian powerlifter and professional strongman, he has had multiple wins in all the major international strongman competitions. His longevity in the sport, as well as his prowess is truly legendary.The Crew sits down with the G.O.A.T, Big Z! From starting at 16 in his first competition in strongman to his most recent victory, to big injuries and comebacks, setting world records and making an impact like no other in this sport of Strongman, Big Z has done it all. With over 400 plus competition and 300 First place victories with more to come his is a legendary career still in the making.Big Z’s home is Lithuania and being so close to the Ukraine, we start by touching upon the current political situation in his part of the world and how his people are dealing with so much happening so close to home. If ever there was a Legend of Iron, Žydrūnas Savickas is it!Instagram @savickas_bigz https://www.instagram.com/savickas_bigz/YouTube https://www.youtube.com/c/ZydrunasSavickasBIGZ/featuredBron to be Strong:The Incredible True Story of the Strongest Man Who Ever Lived https://www.amazon.com/Born-Strong-Incredible-Story-Strongest/dp/B09K1RRQ1C/ref=sr_1_1?crid=1NIQIU4QFQMBN&amp;keywords=zydrunas+savickas+book&amp;qid=1647535992&amp;sprefix=Zydru%2Caps%2C114&amp;sr=8-14× World&apos;s Strongest Man2× IFSA Strongman World Champion8× Arnold Strongman Classic winner3× Europe&apos;s Strongest ManIFSA Europe&apos;s Strongest Man2× Strongman Champion League winnerGiants Live Champion2× Ultimate Strongman Masters World Champion2× Official Strongman Games Masters World Champion Fortissimus winner5× World Log Lift Champion16× Lithuania&apos;s Strongest ManLegends of Iron linkshttps://lnk.bio/legendsofironHost of Legends of Iron Facebook https://www.facebook.com/LegendsofIron/Jon Andersen Instagram @thejonandersen https://www.instagram.com/thejonandersen/Website https://www.jonandersencoaching.com/copy-of-fb-landing-pageNick Best Instagram @nickbeststrongmanhttps://www.instagram.com/nickbeststrongman/YouTube https://www.youtube.com/user/NickBestProStrongman?app=desktopAkim Williams Instagram @akim_bkbeast_williamshttps://www.instagram.com/akim_bkbeast_williams/Podcast Producer Ben Bulman Of Angry Dad Podcast Instagram @B2thethpowerhttps://www.instagram.com/b2the4thpower/Website https://lnk.bio/angrydadpodcastEditing and Production ConsultantMike Pulcinellahttps://www.youtube.com/c/MikePulcinella1/featuredInstagram @mikepulcinellaPresented By MuscleMeds</itunes:summary>
      <itunes:subtitle>Žydrūnas Savickas is widely considered by many to be the greatest strength athlete of all timeA Lithuanian powerlifter and professional strongman, he has had multiple wins in all the major international strongman competitions. His longevity in the sport, as well as his prowess is truly legendary.The Crew sits down with the G.O.A.T, Big Z! From starting at 16 in his first competition in strongman to his most recent victory, to big injuries and comebacks, setting world records and making an impact like no other in this sport of Strongman, Big Z has done it all. With over 400 plus competition and 300 First place victories with more to come his is a legendary career still in the making.Big Z’s home is Lithuania and being so close to the Ukraine, we start by touching upon the current political situation in his part of the world and how his people are dealing with so much happening so close to home. If ever there was a Legend of Iron, Žydrūnas Savickas is it!Instagram @savickas_bigz https://www.instagram.com/savickas_bigz/YouTube https://www.youtube.com/c/ZydrunasSavickasBIGZ/featuredBron to be Strong:The Incredible True Story of the Strongest Man Who Ever Lived https://www.amazon.com/Born-Strong-Incredible-Story-Strongest/dp/B09K1RRQ1C/ref=sr_1_1?crid=1NIQIU4QFQMBN&amp;keywords=zydrunas+savickas+book&amp;qid=1647535992&amp;sprefix=Zydru%2Caps%2C114&amp;sr=8-14× World&apos;s Strongest Man2× IFSA Strongman World Champion8× Arnold Strongman Classic winner3× Europe&apos;s Strongest ManIFSA Europe&apos;s Strongest Man2× Strongman Champion League winnerGiants Live Champion2× Ultimate Strongman Masters World Champion2× Official Strongman Games Masters World Champion Fortissimus winner5× World Log Lift Champion16× Lithuania&apos;s Strongest ManLegends of Iron linkshttps://lnk.bio/legendsofironHost of Legends of Iron Facebook https://www.facebook.com/LegendsofIron/Jon Andersen Instagram @thejonandersen https://www.instagram.com/thejonandersen/Website https://www.jonandersencoaching.com/copy-of-fb-landing-pageNick Best Instagram @nickbeststrongmanhttps://www.instagram.com/nickbeststrongman/YouTube https://www.youtube.com/user/NickBestProStrongman?app=desktopAkim Williams Instagram @akim_bkbeast_williamshttps://www.instagram.com/akim_bkbeast_williams/Podcast Producer Ben Bulman Of Angry Dad Podcast Instagram @B2thethpowerhttps://www.instagram.com/b2the4thpower/Website https://lnk.bio/angrydadpodcastEditing and Production ConsultantMike Pulcinellahttps://www.youtube.com/c/MikePulcinella1/featuredInstagram @mikepulcinellaPresented By MuscleMeds</itunes:subtitle>
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      <itunes:episode>13</itunes:episode>
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      <title>Legends of Iron episode 12 with Mike O’Hearn: “I Was Bred for This.”</title>
      <description><![CDATA[<p>Pull up to the table and join the crew of Legends of Iron as we talk about the 40 year career (so far!) of the great Mike O’ Hearn, the triple threat powerlifter, bodybuilder and cover model.<br /> <br />Born into a large family with 10 kids, he learned to be self sufficient early on. At 15 Mike started hitting the gym, training with big name powerlifters. At 20 he got a call from Joe Weider and a contract. That was the start of Mike O’Hearn’s journey in the fitness world. <br /><br />O’Hearn hits upon many topics in this episode, including:<br /><br />Growing up and training with incredibly competitive brothers…and sisters!<br /><br />Training leg day with workout partner Tom Platz.<br /><br />How he keeps a positive chip on his shoulder.<br /><br />The importance of protecting tendon and ligament strength.<br /><br />Healthy eating strategies.<br /><br />Nick brings up that one time Mike beat him in a competition but never let it happen again!<br /><br />Mike also tells us about the time he fell 6 feet of the stage while posing, some of the best strength battles of his life, the problems with these kids today and what it’s been like to finally be a father.<br /><br /><br />Legends of Iron links<br /><a href="https://lnk.bio/legendsofiron" rel="noopener">https://lnk.bio/legendsofiron</a><br /><br />Host of Legends of Iron <br />Facebook <a href="https://www.facebook.com/LegendsofIron/" rel="noopener">https://www.facebook.com/LegendsofIron/</a><br /><br />Jon Andersen <br />Instagram @thejonandersen <br /><a href="https://www.instagram.com/thejonandersen/" rel="noopener">https://www.instagram.com/thejonandersen/</a><br />Website <br /><a href="https://www.jonandersencoaching.com/copy-of-fb-landing-page" rel="noopener">https://www.jonandersencoaching.com/copy-of-fb-landing-page</a><br /><br />Nick Best <br />Instagram @nickbeststrongman<br /><a href="https://www.instagram.com/nickbeststrongman/" rel="noopener">https://www.instagram.com/nickbeststrongman/</a><br />YouTube <br /><a href="https://www.youtube.com/user/NickBestProStrongman?app=desktop" rel="noopener">https://www.youtube.com/user/NickBestProStrongman?app=desktop</a><br /><br />Akim Williams <br />Instagram @akim_bkbeast_williams<br /><a href="https://www.instagram.com/akim_bkbeast_williams/" rel="noopener">https://www.instagram.com/akim_bkbeast_williams/</a><br /><br />Podcast Producer <br />Ben Bulman Of Angry Dad Podcast <br />Instagram @B2thethpower<br /><a href="https://www.instagram.com/b2the4thpower/" rel="noopener">https://www.instagram.com/b2the4thpower/</a><br />Website <a href="https://lnk.bio/angrydadpodcast" rel="noopener">https://lnk.bio/angrydadpodcast</a><br /><br />Editing and Podcast Production Assistance<br />Mike Pulcinella<br />YouTube <a href="https://www.youtube.com/c/MikePulcinella1/videos" rel="noopener">https://www.youtube.com/c/MikePulcinella1/videos</a><br /><br />Presented By <br />MuscleMeds<br /><a href="https://musclemedsrx.com/" rel="noopener">https://musclemedsrx.com/</a></p>
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      <pubDate>Thu, 17 Mar 2022 09:30:02 +0000</pubDate>
      <author>legendsoftheiron@gmail.com (Legends Of Iron)</author>
      <link>https://www.spreaker.com/show/legends-of-iron</link>
      <content:encoded><![CDATA[<p>Pull up to the table and join the crew of Legends of Iron as we talk about the 40 year career (so far!) of the great Mike O’ Hearn, the triple threat powerlifter, bodybuilder and cover model.<br /> <br />Born into a large family with 10 kids, he learned to be self sufficient early on. At 15 Mike started hitting the gym, training with big name powerlifters. At 20 he got a call from Joe Weider and a contract. That was the start of Mike O’Hearn’s journey in the fitness world. <br /><br />O’Hearn hits upon many topics in this episode, including:<br /><br />Growing up and training with incredibly competitive brothers…and sisters!<br /><br />Training leg day with workout partner Tom Platz.<br /><br />How he keeps a positive chip on his shoulder.<br /><br />The importance of protecting tendon and ligament strength.<br /><br />Healthy eating strategies.<br /><br />Nick brings up that one time Mike beat him in a competition but never let it happen again!<br /><br />Mike also tells us about the time he fell 6 feet of the stage while posing, some of the best strength battles of his life, the problems with these kids today and what it’s been like to finally be a father.<br /><br /><br />Legends of Iron links<br /><a href="https://lnk.bio/legendsofiron" rel="noopener">https://lnk.bio/legendsofiron</a><br /><br />Host of Legends of Iron <br />Facebook <a href="https://www.facebook.com/LegendsofIron/" rel="noopener">https://www.facebook.com/LegendsofIron/</a><br /><br />Jon Andersen <br />Instagram @thejonandersen <br /><a href="https://www.instagram.com/thejonandersen/" rel="noopener">https://www.instagram.com/thejonandersen/</a><br />Website <br /><a href="https://www.jonandersencoaching.com/copy-of-fb-landing-page" rel="noopener">https://www.jonandersencoaching.com/copy-of-fb-landing-page</a><br /><br />Nick Best <br />Instagram @nickbeststrongman<br /><a href="https://www.instagram.com/nickbeststrongman/" rel="noopener">https://www.instagram.com/nickbeststrongman/</a><br />YouTube <br /><a href="https://www.youtube.com/user/NickBestProStrongman?app=desktop" rel="noopener">https://www.youtube.com/user/NickBestProStrongman?app=desktop</a><br /><br />Akim Williams <br />Instagram @akim_bkbeast_williams<br /><a href="https://www.instagram.com/akim_bkbeast_williams/" rel="noopener">https://www.instagram.com/akim_bkbeast_williams/</a><br /><br />Podcast Producer <br />Ben Bulman Of Angry Dad Podcast <br />Instagram @B2thethpower<br /><a href="https://www.instagram.com/b2the4thpower/" rel="noopener">https://www.instagram.com/b2the4thpower/</a><br />Website <a href="https://lnk.bio/angrydadpodcast" rel="noopener">https://lnk.bio/angrydadpodcast</a><br /><br />Editing and Podcast Production Assistance<br />Mike Pulcinella<br />YouTube <a href="https://www.youtube.com/c/MikePulcinella1/videos" rel="noopener">https://www.youtube.com/c/MikePulcinella1/videos</a><br /><br />Presented By <br />MuscleMeds<br /><a href="https://musclemedsrx.com/" rel="noopener">https://musclemedsrx.com/</a></p>
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      <itunes:title>Legends of Iron episode 12 with Mike O’Hearn: “I Was Bred for This.”</itunes:title>
      <itunes:author>Legends Of Iron</itunes:author>
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      <itunes:summary>Pull up to the table and join the crew of Legends of Iron as we talk about the 40 year career (so far!) of the great Mike O’ Hearn, the triple threat powerlifter, bodybuilder and cover model. Born into a large family with 10 kids, he learned to be self sufficient early on. At 15 Mike started hitting the gym, training with big name powerlifters. At 20 he got a call from Joe Weider and a contract. That was the start of Mike O’Hearn’s journey in the fitness world. O’Hearn hits upon many topics in this episode, including:Growing up and training with incredibly competitive brothers…and sisters!Training leg day with workout partner Tom Platz.How he keeps a positive chip on his shoulder.The importance of protecting tendon and ligament strength.Healthy eating strategies.Nick brings up that one time Mike beat him in a competition but never let it happen again!Mike also tells us about the time he fell 6 feet of the stage while posing, some of the best strength battles of his life, the problems with these kids today and what it’s been like to finally be a father.Legends of Iron linkshttps://lnk.bio/legendsofironHost of Legends of Iron Facebook https://www.facebook.com/LegendsofIron/Jon Andersen Instagram @thejonandersen https://www.instagram.com/thejonandersen/Website https://www.jonandersencoaching.com/copy-of-fb-landing-pageNick Best Instagram @nickbeststrongmanhttps://www.instagram.com/nickbeststrongman/YouTube https://www.youtube.com/user/NickBestProStrongman?app=desktopAkim Williams Instagram @akim_bkbeast_williamshttps://www.instagram.com/akim_bkbeast_williams/Podcast Producer Ben Bulman Of Angry Dad Podcast Instagram @B2thethpowerhttps://www.instagram.com/b2the4thpower/Website https://lnk.bio/angrydadpodcastEditing and Podcast Production AssistanceMike PulcinellaYouTube https://www.youtube.com/c/MikePulcinella1/videosPresented By MuscleMedshttps://musclemedsrx.com/</itunes:summary>
      <itunes:subtitle>Pull up to the table and join the crew of Legends of Iron as we talk about the 40 year career (so far!) of the great Mike O’ Hearn, the triple threat powerlifter, bodybuilder and cover model. Born into a large family with 10 kids, he learned to be self sufficient early on. At 15 Mike started hitting the gym, training with big name powerlifters. At 20 he got a call from Joe Weider and a contract. That was the start of Mike O’Hearn’s journey in the fitness world. O’Hearn hits upon many topics in this episode, including:Growing up and training with incredibly competitive brothers…and sisters!Training leg day with workout partner Tom Platz.How he keeps a positive chip on his shoulder.The importance of protecting tendon and ligament strength.Healthy eating strategies.Nick brings up that one time Mike beat him in a competition but never let it happen again!Mike also tells us about the time he fell 6 feet of the stage while posing, some of the best strength battles of his life, the problems with these kids today and what it’s been like to finally be a father.Legends of Iron linkshttps://lnk.bio/legendsofironHost of Legends of Iron Facebook https://www.facebook.com/LegendsofIron/Jon Andersen Instagram @thejonandersen https://www.instagram.com/thejonandersen/Website https://www.jonandersencoaching.com/copy-of-fb-landing-pageNick Best Instagram @nickbeststrongmanhttps://www.instagram.com/nickbeststrongman/YouTube https://www.youtube.com/user/NickBestProStrongman?app=desktopAkim Williams Instagram @akim_bkbeast_williamshttps://www.instagram.com/akim_bkbeast_williams/Podcast Producer Ben Bulman Of Angry Dad Podcast Instagram @B2thethpowerhttps://www.instagram.com/b2the4thpower/Website https://lnk.bio/angrydadpodcastEditing and Podcast Production AssistanceMike PulcinellaYouTube https://www.youtube.com/c/MikePulcinella1/videosPresented By MuscleMedshttps://musclemedsrx.com/</itunes:subtitle>
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      <itunes:episode>12</itunes:episode>
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      <title>Legends of Iron Episode 11 with guest Derek Poundstone: “It was a Different Era.”</title>
      <description><![CDATA[<p>Derek Poundstone is a former Arnold Strongman Classic Champion, World's Strongest Man and one of the top strongmen of all time. This episode goes deep behind the scenes and tells the story of the wild days of competing overseas with a crazy group of elite athletes. <br /><br />Derek talks about why he retired and his success after strongman, most recently becoming a coach of the up-and-coming strongman Rob Kearney.<br /><br />He talks about rival competitor Mike Jenkins’ passing and how it affected him.<br /><br />Derek explains his unique and groundbreaking philosophy of training. <br /><br />We even get story right out of what could be an episode of COPS Live on TV! So tune in for this exciting episode of LOI! <br /><br />This episode of Legends of Iron is dedicated to Coleen Poundstone, Derek’s mother, who passed away shortly after this recording was made.<br /><br />Instagram @derekpoundstone <a href="https://www.instagram.com/derekpoundstone/" rel="noopener">https://www.instagram.com/derekpoundstone/</a> <br />Facebook <a href="https://www.facebook.com/poundstonepower" rel="noopener">https://www.facebook.com/poundstonepower</a><br />YouTube <a href="https://www.youtube.com/user/knelly19" rel="noopener">https://www.youtube.com/user/knelly19</a><br /><br />Host of Legends of Iron <br />Facebook <a href="https://www.facebook.com/LegendsofIron/" rel="noopener">https://www.facebook.com/LegendsofIron/</a><br /><br />Jon Andersen <br />Instagram @thejonandersen <br /><a href="https://www.instagram.com/thejonandersen/" rel="noopener">https://www.instagram.com/thejonandersen/</a><br />Website <br /><a href="https://www.jonandersencoaching.com/copy-of-fb-landing-page" rel="noopener">https://www.jonandersencoaching.com/copy-of-fb-landing-page</a><br /><br />Nick Best <br />Instagram @nickbeststrongman<br /><a href="https://www.instagram.com/nickbeststrongman/" rel="noopener">https://www.instagram.com/nickbeststrongman/</a><br />YouTube <br /><a href="https://www.youtube.com/user/NickBestProStrongman?app=desktop" rel="noopener">https://www.youtube.com/user/NickBestProStrongman?app=desktop</a><br /><br />Akim Williams <br />Instagram @akim_bkbeast_williams<br /><a href="https://www.instagram.com/akim_bkbeast_williams/" rel="noopener">https://www.instagram.com/akim_bkbeast_williams/</a><br /><br />Podcast Producer <br />Ben Bulman Of Angry Dad Podcast <br />Instagram @B2thethpower<br /><a href="https://www.instagram.com/b2the4thpower/" rel="noopener">https://www.instagram.com/b2the4thpower/</a><br />Website <a href="https://lnk.bio/angrydadpodcast" rel="noopener">https://lnk.bio/angrydadpodcast</a><br /><br />Editing and Production Consultant<br />Mike Pulcinella<br /><a href="https://www.youtube.com/c/MikePulcinella1/featured" rel="noopener">https://www.youtube.com/c/MikePulcinella1/featured</a><br /><br />Presented By <br />MuscleMeds<br /><a href="https://musclemedsrx.com/" rel="noopener">https://musclemedsrx.com/</a></p>
]]></description>
      <pubDate>Thu, 10 Mar 2022 10:30:02 +0000</pubDate>
      <author>legendsoftheiron@gmail.com (Legends Of Iron)</author>
      <link>https://www.spreaker.com/show/legends-of-iron</link>
      <content:encoded><![CDATA[<p>Derek Poundstone is a former Arnold Strongman Classic Champion, World's Strongest Man and one of the top strongmen of all time. This episode goes deep behind the scenes and tells the story of the wild days of competing overseas with a crazy group of elite athletes. <br /><br />Derek talks about why he retired and his success after strongman, most recently becoming a coach of the up-and-coming strongman Rob Kearney.<br /><br />He talks about rival competitor Mike Jenkins’ passing and how it affected him.<br /><br />Derek explains his unique and groundbreaking philosophy of training. <br /><br />We even get story right out of what could be an episode of COPS Live on TV! So tune in for this exciting episode of LOI! <br /><br />This episode of Legends of Iron is dedicated to Coleen Poundstone, Derek’s mother, who passed away shortly after this recording was made.<br /><br />Instagram @derekpoundstone <a href="https://www.instagram.com/derekpoundstone/" rel="noopener">https://www.instagram.com/derekpoundstone/</a> <br />Facebook <a href="https://www.facebook.com/poundstonepower" rel="noopener">https://www.facebook.com/poundstonepower</a><br />YouTube <a href="https://www.youtube.com/user/knelly19" rel="noopener">https://www.youtube.com/user/knelly19</a><br /><br />Host of Legends of Iron <br />Facebook <a href="https://www.facebook.com/LegendsofIron/" rel="noopener">https://www.facebook.com/LegendsofIron/</a><br /><br />Jon Andersen <br />Instagram @thejonandersen <br /><a href="https://www.instagram.com/thejonandersen/" rel="noopener">https://www.instagram.com/thejonandersen/</a><br />Website <br /><a href="https://www.jonandersencoaching.com/copy-of-fb-landing-page" rel="noopener">https://www.jonandersencoaching.com/copy-of-fb-landing-page</a><br /><br />Nick Best <br />Instagram @nickbeststrongman<br /><a href="https://www.instagram.com/nickbeststrongman/" rel="noopener">https://www.instagram.com/nickbeststrongman/</a><br />YouTube <br /><a href="https://www.youtube.com/user/NickBestProStrongman?app=desktop" rel="noopener">https://www.youtube.com/user/NickBestProStrongman?app=desktop</a><br /><br />Akim Williams <br />Instagram @akim_bkbeast_williams<br /><a href="https://www.instagram.com/akim_bkbeast_williams/" rel="noopener">https://www.instagram.com/akim_bkbeast_williams/</a><br /><br />Podcast Producer <br />Ben Bulman Of Angry Dad Podcast <br />Instagram @B2thethpower<br /><a href="https://www.instagram.com/b2the4thpower/" rel="noopener">https://www.instagram.com/b2the4thpower/</a><br />Website <a href="https://lnk.bio/angrydadpodcast" rel="noopener">https://lnk.bio/angrydadpodcast</a><br /><br />Editing and Production Consultant<br />Mike Pulcinella<br /><a href="https://www.youtube.com/c/MikePulcinella1/featured" rel="noopener">https://www.youtube.com/c/MikePulcinella1/featured</a><br /><br />Presented By <br />MuscleMeds<br /><a href="https://musclemedsrx.com/" rel="noopener">https://musclemedsrx.com/</a></p>
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      <itunes:title>Legends of Iron Episode 11 with guest Derek Poundstone: “It was a Different Era.”</itunes:title>
      <itunes:author>Legends Of Iron</itunes:author>
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      <itunes:duration>01:49:51</itunes:duration>
      <itunes:summary>Derek Poundstone is a former Arnold Strongman Classic Champion, World&apos;s Strongest Man and one of the top strongmen of all time. This episode goes deep behind the scenes and tells the story of the wild days of competing overseas with a crazy group of elite athletes. Derek talks about why he retired and his success after strongman, most recently becoming a coach of the up-and-coming strongman Rob Kearney.He talks about rival competitor Mike Jenkins’ passing and how it affected him.Derek explains his unique and groundbreaking philosophy of training. We even get story right out of what could be an episode of COPS Live on TV! So tune in for this exciting episode of LOI! This episode of Legends of Iron is dedicated to Coleen Poundstone, Derek’s mother, who passed away shortly after this recording was made.Instagram @derekpoundstone https://www.instagram.com/derekpoundstone/ Facebook https://www.facebook.com/poundstonepowerYouTube https://www.youtube.com/user/knelly19Host of Legends of Iron Facebook https://www.facebook.com/LegendsofIron/Jon Andersen Instagram @thejonandersen https://www.instagram.com/thejonandersen/Website https://www.jonandersencoaching.com/copy-of-fb-landing-pageNick Best Instagram @nickbeststrongmanhttps://www.instagram.com/nickbeststrongman/YouTube https://www.youtube.com/user/NickBestProStrongman?app=desktopAkim Williams Instagram @akim_bkbeast_williamshttps://www.instagram.com/akim_bkbeast_williams/Podcast Producer Ben Bulman Of Angry Dad Podcast Instagram @B2thethpowerhttps://www.instagram.com/b2the4thpower/Website https://lnk.bio/angrydadpodcastEditing and Production ConsultantMike Pulcinellahttps://www.youtube.com/c/MikePulcinella1/featuredPresented By MuscleMedshttps://musclemedsrx.com/</itunes:summary>
      <itunes:subtitle>Derek Poundstone is a former Arnold Strongman Classic Champion, World&apos;s Strongest Man and one of the top strongmen of all time. This episode goes deep behind the scenes and tells the story of the wild days of competing overseas with a crazy group of elite athletes. Derek talks about why he retired and his success after strongman, most recently becoming a coach of the up-and-coming strongman Rob Kearney.He talks about rival competitor Mike Jenkins’ passing and how it affected him.Derek explains his unique and groundbreaking philosophy of training. We even get story right out of what could be an episode of COPS Live on TV! So tune in for this exciting episode of LOI! This episode of Legends of Iron is dedicated to Coleen Poundstone, Derek’s mother, who passed away shortly after this recording was made.Instagram @derekpoundstone https://www.instagram.com/derekpoundstone/ Facebook https://www.facebook.com/poundstonepowerYouTube https://www.youtube.com/user/knelly19Host of Legends of Iron Facebook https://www.facebook.com/LegendsofIron/Jon Andersen Instagram @thejonandersen https://www.instagram.com/thejonandersen/Website https://www.jonandersencoaching.com/copy-of-fb-landing-pageNick Best Instagram @nickbeststrongmanhttps://www.instagram.com/nickbeststrongman/YouTube https://www.youtube.com/user/NickBestProStrongman?app=desktopAkim Williams Instagram @akim_bkbeast_williamshttps://www.instagram.com/akim_bkbeast_williams/Podcast Producer Ben Bulman Of Angry Dad Podcast Instagram @B2thethpowerhttps://www.instagram.com/b2the4thpower/Website https://lnk.bio/angrydadpodcastEditing and Production ConsultantMike Pulcinellahttps://www.youtube.com/c/MikePulcinella1/featuredPresented By MuscleMedshttps://musclemedsrx.com/</itunes:subtitle>
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      <itunes:episode>11</itunes:episode>
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      <title>Rob Kearney - Coming Out...as a Strongman</title>
      <description><![CDATA[<p>Rob Kearney is the only openly gay Professional Strongman in the world. He started his strongman career at 17 years old and, though much smaller than most other strongmen, has won Strongman competitions and Arnold Strongman Classics around the world. Rob is now known as both “The World’s Strongest Gay” and “The Pound for Pound Strongest Man”. <br /><br />The LOI crew talk with him about the origin of his coming out and his relationship with his husband. Rob explains how he patterned his athletic style by closely watching other strongmen and how he convinced coach Derek Poundstone to coach him.<br /><br />He talks about the difficulties of his training, including pulling a firetruck full of water, and gives advice for other smaller guys who want to be strongmen competitors.<br /><br />Most importantly, Rob talks about his position as a positive role model for kids who may be struggling with coming out themselves. “None of this ever held me back and I want people to see that.”<br /><br />Rob tells many funny, touching and inspiring stories from his 13 year strongman career, including how he deals with ignorant people online and in person. He explains about one particular nasty spectator talking shit to him during a competition. <br /><br />Tune into this episode of Legends of Iron to hear how Kearney quickly put that guy in his place!<br /><br /><br />Instagram @worlds_strongest_gay <a href="https://www.instagram.com/worlds_strongest_gay/" rel="noopener">https://www.instagram.com/worlds_strongest_gay/</a><br />Website <a href="https://www.robkearneystrongman.com" rel="noopener">https://www.robkearneystrongman.com</a><br />YouTube <a href="https://www.youtube.com/channel/UCoeeFsSHo0-zmkS6Dz7MQ7Q" rel="noopener">https://www.youtube.com/channel/UCoeeFsSHo0-zmkS6Dz7MQ7Q</a><br />Book <a href="https://www.lbyr.com/titles/rob-kearney/strong/9780316292900/" rel="noopener">https://www.lbyr.com/titles/rob-kearney/strong/9780316292900/</a><br /><br />Host of Legends of Iron <br />Facebook <a href="https://www.facebook.com/LegendsofIron/" rel="noopener">https://www.facebook.com/LegendsofIron/</a><br /><br />Jon Andersen <br />Instagram @thejonandersen <br /><a href="https://www.instagram.com/thejonandersen/" rel="noopener">https://www.instagram.com/thejonandersen/</a><br />Website <br /><a href="https://www.jonandersencoaching.com/copy-of-fb-landing-page" rel="noopener">https://www.jonandersencoaching.com/copy-of-fb-landing-page</a><br /><br />Nick Best <br />Instagram @nickbeststrongman<br /><a href="https://www.instagram.com/nickbeststrongman/" rel="noopener">https://www.instagram.com/nickbeststrongman/</a><br />YouTube <br /><a href="https://www.youtube.com/user/NickBestProStrongman?app=desktop" rel="noopener">https://www.youtube.com/user/NickBestProStrongman?app=desktop</a><br /><br />Akim Williams <br />Instagram @akim_bkbeast_williams<br /><a href="https://www.instagram.com/akim_bkbeast_williams/" rel="noopener">https://www.instagram.com/akim_bkbeast_williams/</a><br /><br />Podcast Producer <br />Ben Bulman Of Angry Dad Podcast <br />Instagram @B2thethpower<br /><a href="https://www.instagram.com/b2the4thpower/" rel="noopener">https://www.instagram.com/b2the4thpower/</a><br />Website <a href="https://lnk.bio/angrydadpodcast" rel="noopener">https://lnk.bio/angrydadpodcast</a><br /><br />Video Production<br />Mike Pulcinella<br />Instagram @mikepulcinella<br /><a href="https://www.instagram.com/mikepulcinella/" rel="noopener">https://www.instagram.com/mikepulcinella/</a><br />YouTube <a href="https://www.youtube.com/c/MikePulcinella1/videos" rel="noopener">https://www.youtube.com/c/MikePulcinella1/videos</a><br /><br />Presented By <br />MuscleMeds<br /><a href="https://musclemedsrx.com/" rel="noopener">https://musclemedsrx.com/</a></p>
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      <pubDate>Thu, 3 Mar 2022 10:30:02 +0000</pubDate>
      <author>legendsoftheiron@gmail.com (Legends Of Iron)</author>
      <link>https://www.spreaker.com/show/legends-of-iron</link>
      <content:encoded><![CDATA[<p>Rob Kearney is the only openly gay Professional Strongman in the world. He started his strongman career at 17 years old and, though much smaller than most other strongmen, has won Strongman competitions and Arnold Strongman Classics around the world. Rob is now known as both “The World’s Strongest Gay” and “The Pound for Pound Strongest Man”. <br /><br />The LOI crew talk with him about the origin of his coming out and his relationship with his husband. Rob explains how he patterned his athletic style by closely watching other strongmen and how he convinced coach Derek Poundstone to coach him.<br /><br />He talks about the difficulties of his training, including pulling a firetruck full of water, and gives advice for other smaller guys who want to be strongmen competitors.<br /><br />Most importantly, Rob talks about his position as a positive role model for kids who may be struggling with coming out themselves. “None of this ever held me back and I want people to see that.”<br /><br />Rob tells many funny, touching and inspiring stories from his 13 year strongman career, including how he deals with ignorant people online and in person. He explains about one particular nasty spectator talking shit to him during a competition. <br /><br />Tune into this episode of Legends of Iron to hear how Kearney quickly put that guy in his place!<br /><br /><br />Instagram @worlds_strongest_gay <a href="https://www.instagram.com/worlds_strongest_gay/" rel="noopener">https://www.instagram.com/worlds_strongest_gay/</a><br />Website <a href="https://www.robkearneystrongman.com" rel="noopener">https://www.robkearneystrongman.com</a><br />YouTube <a href="https://www.youtube.com/channel/UCoeeFsSHo0-zmkS6Dz7MQ7Q" rel="noopener">https://www.youtube.com/channel/UCoeeFsSHo0-zmkS6Dz7MQ7Q</a><br />Book <a href="https://www.lbyr.com/titles/rob-kearney/strong/9780316292900/" rel="noopener">https://www.lbyr.com/titles/rob-kearney/strong/9780316292900/</a><br /><br />Host of Legends of Iron <br />Facebook <a href="https://www.facebook.com/LegendsofIron/" rel="noopener">https://www.facebook.com/LegendsofIron/</a><br /><br />Jon Andersen <br />Instagram @thejonandersen <br /><a href="https://www.instagram.com/thejonandersen/" rel="noopener">https://www.instagram.com/thejonandersen/</a><br />Website <br /><a href="https://www.jonandersencoaching.com/copy-of-fb-landing-page" rel="noopener">https://www.jonandersencoaching.com/copy-of-fb-landing-page</a><br /><br />Nick Best <br />Instagram @nickbeststrongman<br /><a href="https://www.instagram.com/nickbeststrongman/" rel="noopener">https://www.instagram.com/nickbeststrongman/</a><br />YouTube <br /><a href="https://www.youtube.com/user/NickBestProStrongman?app=desktop" rel="noopener">https://www.youtube.com/user/NickBestProStrongman?app=desktop</a><br /><br />Akim Williams <br />Instagram @akim_bkbeast_williams<br /><a href="https://www.instagram.com/akim_bkbeast_williams/" rel="noopener">https://www.instagram.com/akim_bkbeast_williams/</a><br /><br />Podcast Producer <br />Ben Bulman Of Angry Dad Podcast <br />Instagram @B2thethpower<br /><a href="https://www.instagram.com/b2the4thpower/" rel="noopener">https://www.instagram.com/b2the4thpower/</a><br />Website <a href="https://lnk.bio/angrydadpodcast" rel="noopener">https://lnk.bio/angrydadpodcast</a><br /><br />Video Production<br />Mike Pulcinella<br />Instagram @mikepulcinella<br /><a href="https://www.instagram.com/mikepulcinella/" rel="noopener">https://www.instagram.com/mikepulcinella/</a><br />YouTube <a href="https://www.youtube.com/c/MikePulcinella1/videos" rel="noopener">https://www.youtube.com/c/MikePulcinella1/videos</a><br /><br />Presented By <br />MuscleMeds<br /><a href="https://musclemedsrx.com/" rel="noopener">https://musclemedsrx.com/</a></p>
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      <itunes:title>Rob Kearney - Coming Out...as a Strongman</itunes:title>
      <itunes:author>Legends Of Iron</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/03f2f0/03f2f04c-f968-4a01-a1a5-b230db5b937c/504f896f-77bf-4a2f-8e9d-e96b2865495e/3000x3000/467768f4606a06802e7d9ad0881d5368.jpg?aid=rss_feed"/>
      <itunes:duration>01:02:00</itunes:duration>
      <itunes:summary>Rob Kearney is the only openly gay Professional Strongman in the world. He started his strongman career at 17 years old and, though much smaller than most other strongmen, has won Strongman competitions and Arnold Strongman Classics around the world. Rob is now known as both “The World’s Strongest Gay” and “The Pound for Pound Strongest Man”. The LOI crew talk with him about the origin of his coming out and his relationship with his husband. Rob explains how he patterned his athletic style by closely watching other strongmen and how he convinced coach Derek Poundstone to coach him.He talks about the difficulties of his training, including pulling a firetruck full of water, and gives advice for other smaller guys who want to be strongmen competitors.Most importantly, Rob talks about his position as a positive role model for kids who may be struggling with coming out themselves. “None of this ever held me back and I want people to see that.”Rob tells many funny, touching and inspiring stories from his 13 year strongman career, including how he deals with ignorant people online and in person. He explains about one particular nasty spectator talking shit to him during a competition. Tune into this episode of Legends of Iron to hear how Kearney quickly put that guy in his place!Instagram @worlds_strongest_gay https://www.instagram.com/worlds_strongest_gay/Website https://www.robkearneystrongman.comYouTube https://www.youtube.com/channel/UCoeeFsSHo0-zmkS6Dz7MQ7QBook https://www.lbyr.com/titles/rob-kearney/strong/9780316292900/Host of Legends of Iron Facebook https://www.facebook.com/LegendsofIron/Jon Andersen Instagram @thejonandersen https://www.instagram.com/thejonandersen/Website https://www.jonandersencoaching.com/copy-of-fb-landing-pageNick Best Instagram @nickbeststrongmanhttps://www.instagram.com/nickbeststrongman/YouTube https://www.youtube.com/user/NickBestProStrongman?app=desktopAkim Williams Instagram @akim_bkbeast_williamshttps://www.instagram.com/akim_bkbeast_williams/Podcast Producer Ben Bulman Of Angry Dad Podcast Instagram @B2thethpowerhttps://www.instagram.com/b2the4thpower/Website https://lnk.bio/angrydadpodcastVideo ProductionMike PulcinellaInstagram @mikepulcinellahttps://www.instagram.com/mikepulcinella/YouTube https://www.youtube.com/c/MikePulcinella1/videosPresented By MuscleMedshttps://musclemedsrx.com/</itunes:summary>
      <itunes:subtitle>Rob Kearney is the only openly gay Professional Strongman in the world. He started his strongman career at 17 years old and, though much smaller than most other strongmen, has won Strongman competitions and Arnold Strongman Classics around the world. Rob is now known as both “The World’s Strongest Gay” and “The Pound for Pound Strongest Man”. The LOI crew talk with him about the origin of his coming out and his relationship with his husband. Rob explains how he patterned his athletic style by closely watching other strongmen and how he convinced coach Derek Poundstone to coach him.He talks about the difficulties of his training, including pulling a firetruck full of water, and gives advice for other smaller guys who want to be strongmen competitors.Most importantly, Rob talks about his position as a positive role model for kids who may be struggling with coming out themselves. “None of this ever held me back and I want people to see that.”Rob tells many funny, touching and inspiring stories from his 13 year strongman career, including how he deals with ignorant people online and in person. He explains about one particular nasty spectator talking shit to him during a competition. Tune into this episode of Legends of Iron to hear how Kearney quickly put that guy in his place!Instagram @worlds_strongest_gay https://www.instagram.com/worlds_strongest_gay/Website https://www.robkearneystrongman.comYouTube https://www.youtube.com/channel/UCoeeFsSHo0-zmkS6Dz7MQ7QBook https://www.lbyr.com/titles/rob-kearney/strong/9780316292900/Host of Legends of Iron Facebook https://www.facebook.com/LegendsofIron/Jon Andersen Instagram @thejonandersen https://www.instagram.com/thejonandersen/Website https://www.jonandersencoaching.com/copy-of-fb-landing-pageNick Best Instagram @nickbeststrongmanhttps://www.instagram.com/nickbeststrongman/YouTube https://www.youtube.com/user/NickBestProStrongman?app=desktopAkim Williams Instagram @akim_bkbeast_williamshttps://www.instagram.com/akim_bkbeast_williams/Podcast Producer Ben Bulman Of Angry Dad Podcast Instagram @B2thethpowerhttps://www.instagram.com/b2the4thpower/Website https://lnk.bio/angrydadpodcastVideo ProductionMike PulcinellaInstagram @mikepulcinellahttps://www.instagram.com/mikepulcinella/YouTube https://www.youtube.com/c/MikePulcinella1/videosPresented By MuscleMedshttps://musclemedsrx.com/</itunes:subtitle>
      <itunes:keywords>physique, powerlifting, beastmode, muscle, strongestman, fitness, strongman, legendsofironpodcast, loi, bodybuilding, strongmanchampions, npc, ifbb, gym, legday, legendsofiron, loipodcast, strong, gains, bodybuilder</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>10</itunes:episode>
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      <title>Big Loz - The Passion of a Strongman</title>
      <description><![CDATA[<p>Laurence Shahlaei (Big Loz) is Europe’s Strongest Man 2016, 2X Britain’s Strongest Man, 11X Strongest Man Athlete and has the best beard game in the sport!<br /> <br />This OG Strongman and strength sports Champion has a wealth of knowledge that he shares with the Legends of Iron crew, including reminiscences of World’s Strongest man competitions he shared with co-host Nick Best. <br /><br />• Coming back from inevitable injuries<br /><br />• How he challenges himself today<br /><br />• His favorite world records and least favorite events<br /><br />• How he gets ideas for his popular YouTube channel<br /><br />• The importance of patience in strongman for longevity<br /><br />• How he has dealt with problems with painkillers<br /><br />• What he learned from his difficult relationship with his father<br /><br />• His goal to help the sport of strongman out there, more popular and on bigger stages.<br /><br /><br />Instagram @biglozwsm <a href="https://www.instagram.com/biglozwsm/" rel="noopener">https://www.instagram.com/biglozwsm/</a><br />Website <a href="https://www.laurenceshahlaei.co.uk" rel="noopener">https://www.laurenceshahlaei.co.uk</a><br />YouTube <a href="https://www.youtube.com/channel/UCURBy_r9cQQgAcT7kBDvpbw?app=desktop" rel="noopener">https://www.youtube.com/channel/UCURBy_r9cQQgAcT7kBDvpbw?app=desktop</a><br /><br />Host of Legends of Iron <br />Facebook <a href="https://www.facebook.com/LegendsofIron/" rel="noopener">https://www.facebook.com/LegendsofIron/</a><br /><br />Jon Andersen <br />Instagram @thejonandersen <br /><a href="https://www.instagram.com/thejonandersen/" rel="noopener">https://www.instagram.com/thejonandersen/</a><br />Website <br /><a href="https://www.jonandersencoaching.com/copy-of-fb-landing-page" rel="noopener">https://www.jonandersencoaching.com/copy-of-fb-landing-page</a><br /><br />Nick Best <br />Instagram @nickbeststrongman<br /><a href="https://www.instagram.com/nickbeststrongman/" rel="noopener">https://www.instagram.com/nickbeststrongman/</a><br />YouTube <br /><a href="https://www.youtube.com/user/NickBestProStrongman?app=desktop" rel="noopener">https://www.youtube.com/user/NickBestProStrongman?app=desktop</a><br /><br />Akim Williams <br />Instagram @akim_bkbeast_williams<br /><a href="https://www.instagram.com/akim_bkbeast_williams/" rel="noopener">https://www.instagram.com/akim_bkbeast_williams/</a><br /><br />Podcast Producer <br />Ben Bulman Of Angry Dad Podcast <br />Instagram @B2thethpower<br /><a href="https://www.instagram.com/b2the4thpower/" rel="noopener">https://www.instagram.com/b2the4thpower/</a><br />Website <a href="https://lnk.bio/angrydadpodcast" rel="noopener">https://lnk.bio/angrydadpodcast</a><br /><br />Presented By <br />MuscleMeds<br /><a href="https://musclemedsrx.com/" rel="noopener">https://musclemedsrx.com/</a></p>
]]></description>
      <pubDate>Thu, 24 Feb 2022 10:30:02 +0000</pubDate>
      <author>legendsoftheiron@gmail.com (Legends Of Iron)</author>
      <link>https://www.spreaker.com/show/legends-of-iron</link>
      <content:encoded><![CDATA[<p>Laurence Shahlaei (Big Loz) is Europe’s Strongest Man 2016, 2X Britain’s Strongest Man, 11X Strongest Man Athlete and has the best beard game in the sport!<br /> <br />This OG Strongman and strength sports Champion has a wealth of knowledge that he shares with the Legends of Iron crew, including reminiscences of World’s Strongest man competitions he shared with co-host Nick Best. <br /><br />• Coming back from inevitable injuries<br /><br />• How he challenges himself today<br /><br />• His favorite world records and least favorite events<br /><br />• How he gets ideas for his popular YouTube channel<br /><br />• The importance of patience in strongman for longevity<br /><br />• How he has dealt with problems with painkillers<br /><br />• What he learned from his difficult relationship with his father<br /><br />• His goal to help the sport of strongman out there, more popular and on bigger stages.<br /><br /><br />Instagram @biglozwsm <a href="https://www.instagram.com/biglozwsm/" rel="noopener">https://www.instagram.com/biglozwsm/</a><br />Website <a href="https://www.laurenceshahlaei.co.uk" rel="noopener">https://www.laurenceshahlaei.co.uk</a><br />YouTube <a href="https://www.youtube.com/channel/UCURBy_r9cQQgAcT7kBDvpbw?app=desktop" rel="noopener">https://www.youtube.com/channel/UCURBy_r9cQQgAcT7kBDvpbw?app=desktop</a><br /><br />Host of Legends of Iron <br />Facebook <a href="https://www.facebook.com/LegendsofIron/" rel="noopener">https://www.facebook.com/LegendsofIron/</a><br /><br />Jon Andersen <br />Instagram @thejonandersen <br /><a href="https://www.instagram.com/thejonandersen/" rel="noopener">https://www.instagram.com/thejonandersen/</a><br />Website <br /><a href="https://www.jonandersencoaching.com/copy-of-fb-landing-page" rel="noopener">https://www.jonandersencoaching.com/copy-of-fb-landing-page</a><br /><br />Nick Best <br />Instagram @nickbeststrongman<br /><a href="https://www.instagram.com/nickbeststrongman/" rel="noopener">https://www.instagram.com/nickbeststrongman/</a><br />YouTube <br /><a href="https://www.youtube.com/user/NickBestProStrongman?app=desktop" rel="noopener">https://www.youtube.com/user/NickBestProStrongman?app=desktop</a><br /><br />Akim Williams <br />Instagram @akim_bkbeast_williams<br /><a href="https://www.instagram.com/akim_bkbeast_williams/" rel="noopener">https://www.instagram.com/akim_bkbeast_williams/</a><br /><br />Podcast Producer <br />Ben Bulman Of Angry Dad Podcast <br />Instagram @B2thethpower<br /><a href="https://www.instagram.com/b2the4thpower/" rel="noopener">https://www.instagram.com/b2the4thpower/</a><br />Website <a href="https://lnk.bio/angrydadpodcast" rel="noopener">https://lnk.bio/angrydadpodcast</a><br /><br />Presented By <br />MuscleMeds<br /><a href="https://musclemedsrx.com/" rel="noopener">https://musclemedsrx.com/</a></p>
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      <itunes:title>Big Loz - The Passion of a Strongman</itunes:title>
      <itunes:author>Legends Of Iron</itunes:author>
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      <itunes:duration>01:06:05</itunes:duration>
      <itunes:summary>Laurence Shahlaei (Big Loz) is Europe’s Strongest Man 2016, 2X Britain’s Strongest Man, 11X Strongest Man Athlete and has the best beard game in the sport! This OG Strongman and strength sports Champion has a wealth of knowledge that he shares with the Legends of Iron crew, including reminiscences of World’s Strongest man competitions he shared with co-host Nick Best. • Coming back from inevitable injuries• How he challenges himself today• His favorite world records and least favorite events• How he gets ideas for his popular YouTube channel• The importance of patience in strongman for longevity• How he has dealt with problems with painkillers• What he learned from his difficult relationship with his father• His goal to help the sport of strongman out there, more popular and on bigger stages.Instagram @biglozwsm https://www.instagram.com/biglozwsm/Website https://www.laurenceshahlaei.co.ukYouTube https://www.youtube.com/channel/UCURBy_r9cQQgAcT7kBDvpbw?app=desktopHost of Legends of Iron Facebook https://www.facebook.com/LegendsofIron/Jon Andersen Instagram @thejonandersen https://www.instagram.com/thejonandersen/Website https://www.jonandersencoaching.com/copy-of-fb-landing-pageNick Best Instagram @nickbeststrongmanhttps://www.instagram.com/nickbeststrongman/YouTube https://www.youtube.com/user/NickBestProStrongman?app=desktopAkim Williams Instagram @akim_bkbeast_williamshttps://www.instagram.com/akim_bkbeast_williams/Podcast Producer Ben Bulman Of Angry Dad Podcast Instagram @B2thethpowerhttps://www.instagram.com/b2the4thpower/Website https://lnk.bio/angrydadpodcastPresented By MuscleMedshttps://musclemedsrx.com/</itunes:summary>
      <itunes:subtitle>Laurence Shahlaei (Big Loz) is Europe’s Strongest Man 2016, 2X Britain’s Strongest Man, 11X Strongest Man Athlete and has the best beard game in the sport! This OG Strongman and strength sports Champion has a wealth of knowledge that he shares with the Legends of Iron crew, including reminiscences of World’s Strongest man competitions he shared with co-host Nick Best. • Coming back from inevitable injuries• How he challenges himself today• His favorite world records and least favorite events• How he gets ideas for his popular YouTube channel• The importance of patience in strongman for longevity• How he has dealt with problems with painkillers• What he learned from his difficult relationship with his father• His goal to help the sport of strongman out there, more popular and on bigger stages.Instagram @biglozwsm https://www.instagram.com/biglozwsm/Website https://www.laurenceshahlaei.co.ukYouTube https://www.youtube.com/channel/UCURBy_r9cQQgAcT7kBDvpbw?app=desktopHost of Legends of Iron Facebook https://www.facebook.com/LegendsofIron/Jon Andersen Instagram @thejonandersen https://www.instagram.com/thejonandersen/Website https://www.jonandersencoaching.com/copy-of-fb-landing-pageNick Best Instagram @nickbeststrongmanhttps://www.instagram.com/nickbeststrongman/YouTube https://www.youtube.com/user/NickBestProStrongman?app=desktopAkim Williams Instagram @akim_bkbeast_williamshttps://www.instagram.com/akim_bkbeast_williams/Podcast Producer Ben Bulman Of Angry Dad Podcast Instagram @B2thethpowerhttps://www.instagram.com/b2the4thpower/Website https://lnk.bio/angrydadpodcastPresented By MuscleMedshttps://musclemedsrx.com/</itunes:subtitle>
      <itunes:keywords>physique, powerlifting, beastmode, muscle, strongestman, fitness, strongman, legendsofironpodcast, loi, bodybuilding, strongmanchampions, npc, ifbb, gym, legday, legendsofiron, loipodcast, strong, gains, bodybuilder</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>9</itunes:episode>
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      <title>Legends of Iron Episode 8 with guest Jon De La Rosa: &quot;I believe in myself again.&quot;</title>
      <description><![CDATA[<p>Bodybuilder Jon De La Rosa has been to hell and back.<br /><br />After a very public divorce he retreated from the bodybuilding spotlight. Devastated, questioning everything about his life, Jon moved to Florida and began a several year battle with his inner demons of self doubt, depression and suicidal ideation.<br /><br />On this episode of Legends of Iron Jon De La Rosa talks openly about his struggles and how he overcame adversity with the help of faith.<br /><br />Included in this episode:<br /><br />• Jon’s time spent at Oxygen Gym in Kuwait and if it was it a good fit or not<br /><br />• His experience with the Building A Brotherhood Program and how that enhanced his life<br /><br />• Teaming up with with 7X 212 Mr. Olympia Flex Lewis<br /><br />• Building his own gym himself by hand with his partner<br /><br />• His relationship with his father during the time that his dad went to jail<br /><br />• Jon also describes being awake for hernia surgery and actually watching it happen!<br /><br />This is a touching, emotional and ultimately inspiring episode that you do not want to miss.<br /><br /><br />Instagram @ifbbprojondelarosa <a href="https://www.instagram.com/ifbbjondelarosa/" rel="noopener">https://www.instagram.com/ifbbjondelarosa/</a><br />Website <a href="https://jondelarosa.com" rel="noopener">https://jondelarosa.com</a><br />YouTube <a href="https://www.youtube.com/channel/UCthqfxbWHjhiKSC5Mor1H2Q" rel="noopener">https://www.youtube.com/channel/UCthqfxbWHjhiKSC5Mor1H2Q</a><br />Gym <a href="https://fitsawgrass.com" rel="noopener">https://fitsawgrass.com</a><br />Gym Instagram @fitnesssystemawgrass <a href="https://www.instagram.com/fitnesssystemsawgrass/" rel="noopener">https://www.instagram.com/fitnesssystemsawgrass/</a><br />Host of Legends of Iron <br />Facebook <a href="https://www.facebook.com/LegendsofIron/" rel="noopener">https://www.facebook.com/LegendsofIron/</a><br /><br />Jon Andersen <br />Instagram @thejonandersen <br /><a href="https://www.instagram.com/thejonandersen/" rel="noopener">https://www.instagram.com/thejonandersen/</a><br />Website <br /><a href="https://www.jonandersencoaching.com/copy-of-fb-landing-page" rel="noopener">https://www.jonandersencoaching.com/copy-of-fb-landing-page</a><br /><br />Nick Best <br />Instagram @nickbeststrongman<br /><a href="https://www.instagram.com/nickbeststrongman/" rel="noopener">https://www.instagram.com/nickbeststrongman/</a><br />YouTube <br /><a href="https://www.youtube.com/user/NickBestProStrongman?app=desktop" rel="noopener">https://www.youtube.com/user/NickBestProStrongman?app=desktop</a><br /><br />Akim Williams <br />Instagram @akim_bkbeast_williams<br /><a href="https://www.instagram.com/akim_bkbeast_williams/" rel="noopener">https://www.instagram.com/akim_bkbeast_williams/</a><br /><br />Podcast Producer <br />Ben Bulman Of Angry Dad Podcast <br />Instagram @B2thethpower<br /><a href="https://www.instagram.com/b2the4thpower/" rel="noopener">https://www.instagram.com/b2the4thpower/</a><br />Website <a href="https://lnk.bio/angrydadpodcast" rel="noopener">https://lnk.bio/angrydadpodcast</a><br /><br />Presented By <br />MuscleMeds<br /><a href="https://musclemedsrx.com/" rel="noopener">https://musclemedsrx.com/</a></p>
]]></description>
      <pubDate>Thu, 17 Feb 2022 10:30:05 +0000</pubDate>
      <author>legendsoftheiron@gmail.com (Legends Of Iron)</author>
      <link>https://www.spreaker.com/show/legends-of-iron</link>
      <content:encoded><![CDATA[<p>Bodybuilder Jon De La Rosa has been to hell and back.<br /><br />After a very public divorce he retreated from the bodybuilding spotlight. Devastated, questioning everything about his life, Jon moved to Florida and began a several year battle with his inner demons of self doubt, depression and suicidal ideation.<br /><br />On this episode of Legends of Iron Jon De La Rosa talks openly about his struggles and how he overcame adversity with the help of faith.<br /><br />Included in this episode:<br /><br />• Jon’s time spent at Oxygen Gym in Kuwait and if it was it a good fit or not<br /><br />• His experience with the Building A Brotherhood Program and how that enhanced his life<br /><br />• Teaming up with with 7X 212 Mr. Olympia Flex Lewis<br /><br />• Building his own gym himself by hand with his partner<br /><br />• His relationship with his father during the time that his dad went to jail<br /><br />• Jon also describes being awake for hernia surgery and actually watching it happen!<br /><br />This is a touching, emotional and ultimately inspiring episode that you do not want to miss.<br /><br /><br />Instagram @ifbbprojondelarosa <a href="https://www.instagram.com/ifbbjondelarosa/" rel="noopener">https://www.instagram.com/ifbbjondelarosa/</a><br />Website <a href="https://jondelarosa.com" rel="noopener">https://jondelarosa.com</a><br />YouTube <a href="https://www.youtube.com/channel/UCthqfxbWHjhiKSC5Mor1H2Q" rel="noopener">https://www.youtube.com/channel/UCthqfxbWHjhiKSC5Mor1H2Q</a><br />Gym <a href="https://fitsawgrass.com" rel="noopener">https://fitsawgrass.com</a><br />Gym Instagram @fitnesssystemawgrass <a href="https://www.instagram.com/fitnesssystemsawgrass/" rel="noopener">https://www.instagram.com/fitnesssystemsawgrass/</a><br />Host of Legends of Iron <br />Facebook <a href="https://www.facebook.com/LegendsofIron/" rel="noopener">https://www.facebook.com/LegendsofIron/</a><br /><br />Jon Andersen <br />Instagram @thejonandersen <br /><a href="https://www.instagram.com/thejonandersen/" rel="noopener">https://www.instagram.com/thejonandersen/</a><br />Website <br /><a href="https://www.jonandersencoaching.com/copy-of-fb-landing-page" rel="noopener">https://www.jonandersencoaching.com/copy-of-fb-landing-page</a><br /><br />Nick Best <br />Instagram @nickbeststrongman<br /><a href="https://www.instagram.com/nickbeststrongman/" rel="noopener">https://www.instagram.com/nickbeststrongman/</a><br />YouTube <br /><a href="https://www.youtube.com/user/NickBestProStrongman?app=desktop" rel="noopener">https://www.youtube.com/user/NickBestProStrongman?app=desktop</a><br /><br />Akim Williams <br />Instagram @akim_bkbeast_williams<br /><a href="https://www.instagram.com/akim_bkbeast_williams/" rel="noopener">https://www.instagram.com/akim_bkbeast_williams/</a><br /><br />Podcast Producer <br />Ben Bulman Of Angry Dad Podcast <br />Instagram @B2thethpower<br /><a href="https://www.instagram.com/b2the4thpower/" rel="noopener">https://www.instagram.com/b2the4thpower/</a><br />Website <a href="https://lnk.bio/angrydadpodcast" rel="noopener">https://lnk.bio/angrydadpodcast</a><br /><br />Presented By <br />MuscleMeds<br /><a href="https://musclemedsrx.com/" rel="noopener">https://musclemedsrx.com/</a></p>
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      <itunes:title>Legends of Iron Episode 8 with guest Jon De La Rosa: &quot;I believe in myself again.&quot;</itunes:title>
      <itunes:author>Legends Of Iron</itunes:author>
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      <itunes:duration>01:25:10</itunes:duration>
      <itunes:summary>Bodybuilder Jon De La Rosa has been to hell and back.After a very public divorce he retreated from the bodybuilding spotlight. Devastated, questioning everything about his life, Jon moved to Florida and began a several year battle with his inner demons of self doubt, depression and suicidal ideation.On this episode of Legends of Iron Jon De La Rosa talks openly about his struggles and how he overcame adversity with the help of faith.Included in this episode:• Jon’s time spent at Oxygen Gym in Kuwait and if it was it a good fit or not• His experience with the Building A Brotherhood Program and how that enhanced his life• Teaming up with with 7X 212 Mr. Olympia Flex Lewis• Building his own gym himself by hand with his partner• His relationship with his father during the time that his dad went to jail• Jon also describes being awake for hernia surgery and actually watching it happen!This is a touching, emotional and ultimately inspiring episode that you do not want to miss.Instagram @ifbbprojondelarosa https://www.instagram.com/ifbbjondelarosa/Website https://jondelarosa.comYouTube https://www.youtube.com/channel/UCthqfxbWHjhiKSC5Mor1H2QGym https://fitsawgrass.comGym Instagram @fitnesssystemawgrass https://www.instagram.com/fitnesssystemsawgrass/Host of Legends of Iron Facebook https://www.facebook.com/LegendsofIron/Jon Andersen Instagram @thejonandersen https://www.instagram.com/thejonandersen/Website https://www.jonandersencoaching.com/copy-of-fb-landing-pageNick Best Instagram @nickbeststrongmanhttps://www.instagram.com/nickbeststrongman/YouTube https://www.youtube.com/user/NickBestProStrongman?app=desktopAkim Williams Instagram @akim_bkbeast_williamshttps://www.instagram.com/akim_bkbeast_williams/Podcast Producer Ben Bulman Of Angry Dad Podcast Instagram @B2thethpowerhttps://www.instagram.com/b2the4thpower/Website https://lnk.bio/angrydadpodcastPresented By MuscleMedshttps://musclemedsrx.com/</itunes:summary>
      <itunes:subtitle>Bodybuilder Jon De La Rosa has been to hell and back.After a very public divorce he retreated from the bodybuilding spotlight. Devastated, questioning everything about his life, Jon moved to Florida and began a several year battle with his inner demons of self doubt, depression and suicidal ideation.On this episode of Legends of Iron Jon De La Rosa talks openly about his struggles and how he overcame adversity with the help of faith.Included in this episode:• Jon’s time spent at Oxygen Gym in Kuwait and if it was it a good fit or not• His experience with the Building A Brotherhood Program and how that enhanced his life• Teaming up with with 7X 212 Mr. Olympia Flex Lewis• Building his own gym himself by hand with his partner• His relationship with his father during the time that his dad went to jail• Jon also describes being awake for hernia surgery and actually watching it happen!This is a touching, emotional and ultimately inspiring episode that you do not want to miss.Instagram @ifbbprojondelarosa https://www.instagram.com/ifbbjondelarosa/Website https://jondelarosa.comYouTube https://www.youtube.com/channel/UCthqfxbWHjhiKSC5Mor1H2QGym https://fitsawgrass.comGym Instagram @fitnesssystemawgrass https://www.instagram.com/fitnesssystemsawgrass/Host of Legends of Iron Facebook https://www.facebook.com/LegendsofIron/Jon Andersen Instagram @thejonandersen https://www.instagram.com/thejonandersen/Website https://www.jonandersencoaching.com/copy-of-fb-landing-pageNick Best Instagram @nickbeststrongmanhttps://www.instagram.com/nickbeststrongman/YouTube https://www.youtube.com/user/NickBestProStrongman?app=desktopAkim Williams Instagram @akim_bkbeast_williamshttps://www.instagram.com/akim_bkbeast_williams/Podcast Producer Ben Bulman Of Angry Dad Podcast Instagram @B2thethpowerhttps://www.instagram.com/b2the4thpower/Website https://lnk.bio/angrydadpodcastPresented By MuscleMedshttps://musclemedsrx.com/</itunes:subtitle>
      <itunes:keywords>physique, powerlifting, beastmode, muscle, strongestman, fitness, strongman, legendsofironpodcast, loi, bodybuilding, strongmanchampions, npc, ifbb, gym, legday, legendsofiron, loipodcast, strong, gains, bodybuilder</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>8</itunes:episode>
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      <title>Chris Bell: Freedom From Pain - Kratom vs Big Pharma</title>
      <description><![CDATA[<p>This time the Legends of Iron crew talks with the documentary filmmaker Chris Bell, the creator of the films “Bigger Faster Stronger” and “Prescription Thugs”. Chris talks about his new film “A Leaf of Faith” which explores the miracle of Kratom for helping with inflammation, pain and serious drug addiction.<br /><br />Some of the other topics the guys explore in this episode:<br /><br />• The guys speculate about the cause of some of the deaths happening now in the world of bodybuilding <br /><br />• The myth of ‘Roid Rage<br /><br />• The regenerative and therapeutic powers of steroids<br /><br />• How Chris whipped himself back into shape and beat an opioid addiction<br /><br />• The benefits of TRT and fasting<br /><br />• Prescription Pills and the sometimes unintended effects they have on people <br /><br />• Pharmaceuticals vs natural remedies <br /><br />• The difficulties of making health-based documentaries today<br /><br />Chris Bell is famous for talking about things most people aren’t willing to talk about and bring it to the front page. He has a passion to help educate the world with knowledge not given by mainstream media. This is a must-hear episode of LOI!<br /><br />Instagram @bigstrongfast <a href="https://www.instagram.com/bigstrongfast/" rel="noopener">https://www.instagram.com/bigstrongfast/</a><br />Twitter @bigfaststrong <a href="https://twitter.com/BigStrongFast" rel="noopener">https://twitter.com/BigStrongFast</a><br />Prescription Thugs YouTube <a href="https://youtu.be/AP5JUuw2ZOs" rel="noopener">https://youtu.be/AP5JUuw2ZOs</a><br />Bigger, Stronger, Faster YouTube <a href="https://youtu.be/MXpgrN33OrY" rel="noopener">https://youtu.be/MXpgrN33OrY</a><br />A Leaf of Faith - A Kratom documentary by Chris Bell YouTube <a href="https://youtu.be/l8cACxd3KKI" rel="noopener">https://youtu.be/l8cACxd3KKI</a><br /><br />Host of Legends of Iron <br />Facebook <a href="https://www.facebook.com/LegendsofIron/" rel="noopener">https://www.facebook.com/LegendsofIron/</a><br /><br />Jon Andersen <br />Instagram @thejonandersen <br /><a href="https://www.instagram.com/thejonandersen/" rel="noopener">https://www.instagram.com/thejonandersen/</a><br />Website <br /><a href="https://www.jonandersencoaching.com/copy-of-fb-landing-page" rel="noopener">https://www.jonandersencoaching.com/copy-of-fb-landing-page</a><br /><br />Nick Best <br />Instagram @nickbeststrongman<br /><a href="https://www.instagram.com/nickbeststrongman/" rel="noopener">https://www.instagram.com/nickbeststrongman/</a><br />YouTube <br /><a href="https://www.youtube.com/user/NickBestProStrongman?app=desktop" rel="noopener">https://www.youtube.com/user/NickBestProStrongman?app=desktop</a><br /><br />Akim Williams <br />Instagram @akim_bkbeast_williams<br /><a href="https://www.instagram.com/akim_bkbeast_williams/" rel="noopener">https://www.instagram.com/akim_bkbeast_williams/</a><br /><br />Podcast Producer <br />Ben Bulman Of Angry Dad Podcast <br />Instagram @B2thethpower<br /><a href="https://www.instagram.com/b2the4thpower/" rel="noopener">https://www.instagram.com/b2the4thpower/</a><br />Website <a href="https://lnk.bio/angrydadpodcast" rel="noopener">https://lnk.bio/angrydadpodcast</a><br /><br />Presented By <br />MuscleMeds<br /><a href="https://musclemedsrx.com/" rel="noopener">https://musclemedsrx.com/</a></p>
]]></description>
      <pubDate>Thu, 10 Feb 2022 10:30:02 +0000</pubDate>
      <author>legendsoftheiron@gmail.com (Legends Of Iron)</author>
      <link>https://www.spreaker.com/show/legends-of-iron</link>
      <content:encoded><![CDATA[<p>This time the Legends of Iron crew talks with the documentary filmmaker Chris Bell, the creator of the films “Bigger Faster Stronger” and “Prescription Thugs”. Chris talks about his new film “A Leaf of Faith” which explores the miracle of Kratom for helping with inflammation, pain and serious drug addiction.<br /><br />Some of the other topics the guys explore in this episode:<br /><br />• The guys speculate about the cause of some of the deaths happening now in the world of bodybuilding <br /><br />• The myth of ‘Roid Rage<br /><br />• The regenerative and therapeutic powers of steroids<br /><br />• How Chris whipped himself back into shape and beat an opioid addiction<br /><br />• The benefits of TRT and fasting<br /><br />• Prescription Pills and the sometimes unintended effects they have on people <br /><br />• Pharmaceuticals vs natural remedies <br /><br />• The difficulties of making health-based documentaries today<br /><br />Chris Bell is famous for talking about things most people aren’t willing to talk about and bring it to the front page. He has a passion to help educate the world with knowledge not given by mainstream media. This is a must-hear episode of LOI!<br /><br />Instagram @bigstrongfast <a href="https://www.instagram.com/bigstrongfast/" rel="noopener">https://www.instagram.com/bigstrongfast/</a><br />Twitter @bigfaststrong <a href="https://twitter.com/BigStrongFast" rel="noopener">https://twitter.com/BigStrongFast</a><br />Prescription Thugs YouTube <a href="https://youtu.be/AP5JUuw2ZOs" rel="noopener">https://youtu.be/AP5JUuw2ZOs</a><br />Bigger, Stronger, Faster YouTube <a href="https://youtu.be/MXpgrN33OrY" rel="noopener">https://youtu.be/MXpgrN33OrY</a><br />A Leaf of Faith - A Kratom documentary by Chris Bell YouTube <a href="https://youtu.be/l8cACxd3KKI" rel="noopener">https://youtu.be/l8cACxd3KKI</a><br /><br />Host of Legends of Iron <br />Facebook <a href="https://www.facebook.com/LegendsofIron/" rel="noopener">https://www.facebook.com/LegendsofIron/</a><br /><br />Jon Andersen <br />Instagram @thejonandersen <br /><a href="https://www.instagram.com/thejonandersen/" rel="noopener">https://www.instagram.com/thejonandersen/</a><br />Website <br /><a href="https://www.jonandersencoaching.com/copy-of-fb-landing-page" rel="noopener">https://www.jonandersencoaching.com/copy-of-fb-landing-page</a><br /><br />Nick Best <br />Instagram @nickbeststrongman<br /><a href="https://www.instagram.com/nickbeststrongman/" rel="noopener">https://www.instagram.com/nickbeststrongman/</a><br />YouTube <br /><a href="https://www.youtube.com/user/NickBestProStrongman?app=desktop" rel="noopener">https://www.youtube.com/user/NickBestProStrongman?app=desktop</a><br /><br />Akim Williams <br />Instagram @akim_bkbeast_williams<br /><a href="https://www.instagram.com/akim_bkbeast_williams/" rel="noopener">https://www.instagram.com/akim_bkbeast_williams/</a><br /><br />Podcast Producer <br />Ben Bulman Of Angry Dad Podcast <br />Instagram @B2thethpower<br /><a href="https://www.instagram.com/b2the4thpower/" rel="noopener">https://www.instagram.com/b2the4thpower/</a><br />Website <a href="https://lnk.bio/angrydadpodcast" rel="noopener">https://lnk.bio/angrydadpodcast</a><br /><br />Presented By <br />MuscleMeds<br /><a href="https://musclemedsrx.com/" rel="noopener">https://musclemedsrx.com/</a></p>
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      <itunes:title>Chris Bell: Freedom From Pain - Kratom vs Big Pharma</itunes:title>
      <itunes:author>Legends Of Iron</itunes:author>
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      <itunes:duration>01:50:59</itunes:duration>
      <itunes:summary>This time the Legends of Iron crew talks with the documentary filmmaker Chris Bell, the creator of the films “Bigger Faster Stronger” and “Prescription Thugs”. Chris talks about his new film “A Leaf of Faith” which explores the miracle of Kratom for helping with inflammation, pain and serious drug addiction.Some of the other topics the guys explore in this episode:• The guys speculate about the cause of some of the deaths happening now in the world of bodybuilding • The myth of ‘Roid Rage• The regenerative and therapeutic powers of steroids• How Chris whipped himself back into shape and beat an opioid addiction• The benefits of TRT and fasting• Prescription Pills and the sometimes unintended effects they have on people • Pharmaceuticals vs natural remedies • The difficulties of making health-based documentaries todayChris Bell is famous for talking about things most people aren’t willing to talk about and bring it to the front page. He has a passion to help educate the world with knowledge not given by mainstream media. This is a must-hear episode of LOI!Instagram @bigstrongfast https://www.instagram.com/bigstrongfast/Twitter @bigfaststrong https://twitter.com/BigStrongFastPrescription Thugs YouTube https://youtu.be/AP5JUuw2ZOsBigger, Stronger, Faster YouTube https://youtu.be/MXpgrN33OrYA Leaf of Faith - A Kratom documentary by Chris Bell YouTube https://youtu.be/l8cACxd3KKIHost of Legends of Iron Facebook https://www.facebook.com/LegendsofIron/Jon Andersen Instagram @thejonandersen https://www.instagram.com/thejonandersen/Website https://www.jonandersencoaching.com/copy-of-fb-landing-pageNick Best Instagram @nickbeststrongmanhttps://www.instagram.com/nickbeststrongman/YouTube https://www.youtube.com/user/NickBestProStrongman?app=desktopAkim Williams Instagram @akim_bkbeast_williamshttps://www.instagram.com/akim_bkbeast_williams/Podcast Producer Ben Bulman Of Angry Dad Podcast Instagram @B2thethpowerhttps://www.instagram.com/b2the4thpower/Website https://lnk.bio/angrydadpodcastPresented By MuscleMedshttps://musclemedsrx.com/</itunes:summary>
      <itunes:subtitle>This time the Legends of Iron crew talks with the documentary filmmaker Chris Bell, the creator of the films “Bigger Faster Stronger” and “Prescription Thugs”. Chris talks about his new film “A Leaf of Faith” which explores the miracle of Kratom for helping with inflammation, pain and serious drug addiction.Some of the other topics the guys explore in this episode:• The guys speculate about the cause of some of the deaths happening now in the world of bodybuilding • The myth of ‘Roid Rage• The regenerative and therapeutic powers of steroids• How Chris whipped himself back into shape and beat an opioid addiction• The benefits of TRT and fasting• Prescription Pills and the sometimes unintended effects they have on people • Pharmaceuticals vs natural remedies • The difficulties of making health-based documentaries todayChris Bell is famous for talking about things most people aren’t willing to talk about and bring it to the front page. He has a passion to help educate the world with knowledge not given by mainstream media. This is a must-hear episode of LOI!Instagram @bigstrongfast https://www.instagram.com/bigstrongfast/Twitter @bigfaststrong https://twitter.com/BigStrongFastPrescription Thugs YouTube https://youtu.be/AP5JUuw2ZOsBigger, Stronger, Faster YouTube https://youtu.be/MXpgrN33OrYA Leaf of Faith - A Kratom documentary by Chris Bell YouTube https://youtu.be/l8cACxd3KKIHost of Legends of Iron Facebook https://www.facebook.com/LegendsofIron/Jon Andersen Instagram @thejonandersen https://www.instagram.com/thejonandersen/Website https://www.jonandersencoaching.com/copy-of-fb-landing-pageNick Best Instagram @nickbeststrongmanhttps://www.instagram.com/nickbeststrongman/YouTube https://www.youtube.com/user/NickBestProStrongman?app=desktopAkim Williams Instagram @akim_bkbeast_williamshttps://www.instagram.com/akim_bkbeast_williams/Podcast Producer Ben Bulman Of Angry Dad Podcast Instagram @B2thethpowerhttps://www.instagram.com/b2the4thpower/Website https://lnk.bio/angrydadpodcastPresented By MuscleMedshttps://musclemedsrx.com/</itunes:subtitle>
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      <itunes:episode>7</itunes:episode>
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      <title>The Most Censored Man in Fitness</title>
      <description><![CDATA[<p>The Most Censored Man in Fitness<br /><br />On this episode of Legends of Iron, Tony Huge hits upon many controversial topics about which he is very passionate and very well-known.<br /><br />Tony Huge is a pioneer in human evolution. His experimentation with body chemistry and other taboo topics of the fitness community has often gotten him into hot water. <br /><br />He talks about the many ways to enhance the human body and mind. His openness about steroids, sarms and peptides has drawn a lot of attention and has gotten him censored and removed from several social media platforms.  But facts are facts, Tony knows his stuff and keeps coming back. <br /><br />We talk about how he began his career as a lawyer with a successful, but very stressful, practice and how he made the decision to leave that behind to become a bodybuilder, start Enhanced Lads supplements and create his popular YouTube channel “Tony Huge Censored”. <br /><br />Tony explains why he chose Thailand as his new home. Tony now lives there with his baby mama and his girlfriends in an open relationship, doing things most men dream of but would never dare to do. <br /><br />He is living his fascinating life the way he wants, and you can hear about it all, along with the Legends of Iron crew. Learn why Jon Andersen would rather pee into a cup than interrupt Tony when he’s on a roll, giving us the information that has made him the most censored man in fitness. <br /><br />So pull up to the conversation and join us in this new episode of Legends of Iron.   <br /><br />Tony Huge<br />Instagram @Tony.huge <a href="https://www.instagram.com/tony.huge/" rel="noopener">https://www.instagram.com/tony.huge/</a><br />YouTube <a href="https://www.youtube.com/channel/UCJh03uMq5pcIW5swpinKEeQ" rel="noopener">https://www.youtube.com/channel/UCJh03uMq5pcIW5swpinKEeQ</a><br />Enhanced <a href="https://getenhanced.shop" rel="noopener">https://getenhanced.shop</a><br /><br />Host of Legends of Iron <br />Facebook <a href="https://www.facebook.com/LegendsofIron/" rel="noopener">https://www.facebook.com/LegendsofIron/</a><br /><br />Jon Andersen <br />Instagram @thejonandersen <br /><a href="https://www.instagram.com/thejonandersen/" rel="noopener">https://www.instagram.com/thejonandersen/</a><br />Website <br /><a href="https://www.jonandersencoaching.com/copy-of-fb-landing-page" rel="noopener">https://www.jonandersencoaching.com/copy-of-fb-landing-page</a><br /><br />Nick Best <br />Instagram @nickbeststrongman<br /><a href="https://www.instagram.com/nickbeststrongman/" rel="noopener">https://www.instagram.com/nickbeststrongman/</a><br />YouTube <br /><a href="https://www.youtube.com/user/NickBestProStrongman?app=desktop" rel="noopener">https://www.youtube.com/user/NickBestProStrongman?app=desktop</a><br /><br />Akim Williams <br />Instagram @akim_bkbeast_williams<br /><a href="https://www.instagram.com/akim_bkbeast_williams/" rel="noopener">https://www.instagram.com/akim_bkbeast_williams/</a><br /><br />Podcast Producer <br />Ben Bulman Of Angry Dad Podcast <br />Instagram @B2thethpower<br /><a href="https://www.instagram.com/b2the4thpower/" rel="noopener">https://www.instagram.com/b2the4thpower/</a><br />Website <a href="https://lnk.bio/angrydadpodcast" rel="noopener">https://lnk.bio/angrydadpodcast</a><br /><br />Presented By <br />MuscleMeds<br /><a href="https://musclemedsrx.com/" rel="noopener">https://musclemedsrx.com/</a></p>
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      <pubDate>Thu, 3 Feb 2022 10:30:02 +0000</pubDate>
      <author>legendsoftheiron@gmail.com (Legends Of Iron)</author>
      <link>https://www.spreaker.com/show/legends-of-iron</link>
      <content:encoded><![CDATA[<p>The Most Censored Man in Fitness<br /><br />On this episode of Legends of Iron, Tony Huge hits upon many controversial topics about which he is very passionate and very well-known.<br /><br />Tony Huge is a pioneer in human evolution. His experimentation with body chemistry and other taboo topics of the fitness community has often gotten him into hot water. <br /><br />He talks about the many ways to enhance the human body and mind. His openness about steroids, sarms and peptides has drawn a lot of attention and has gotten him censored and removed from several social media platforms.  But facts are facts, Tony knows his stuff and keeps coming back. <br /><br />We talk about how he began his career as a lawyer with a successful, but very stressful, practice and how he made the decision to leave that behind to become a bodybuilder, start Enhanced Lads supplements and create his popular YouTube channel “Tony Huge Censored”. <br /><br />Tony explains why he chose Thailand as his new home. Tony now lives there with his baby mama and his girlfriends in an open relationship, doing things most men dream of but would never dare to do. <br /><br />He is living his fascinating life the way he wants, and you can hear about it all, along with the Legends of Iron crew. Learn why Jon Andersen would rather pee into a cup than interrupt Tony when he’s on a roll, giving us the information that has made him the most censored man in fitness. <br /><br />So pull up to the conversation and join us in this new episode of Legends of Iron.   <br /><br />Tony Huge<br />Instagram @Tony.huge <a href="https://www.instagram.com/tony.huge/" rel="noopener">https://www.instagram.com/tony.huge/</a><br />YouTube <a href="https://www.youtube.com/channel/UCJh03uMq5pcIW5swpinKEeQ" rel="noopener">https://www.youtube.com/channel/UCJh03uMq5pcIW5swpinKEeQ</a><br />Enhanced <a href="https://getenhanced.shop" rel="noopener">https://getenhanced.shop</a><br /><br />Host of Legends of Iron <br />Facebook <a href="https://www.facebook.com/LegendsofIron/" rel="noopener">https://www.facebook.com/LegendsofIron/</a><br /><br />Jon Andersen <br />Instagram @thejonandersen <br /><a href="https://www.instagram.com/thejonandersen/" rel="noopener">https://www.instagram.com/thejonandersen/</a><br />Website <br /><a href="https://www.jonandersencoaching.com/copy-of-fb-landing-page" rel="noopener">https://www.jonandersencoaching.com/copy-of-fb-landing-page</a><br /><br />Nick Best <br />Instagram @nickbeststrongman<br /><a href="https://www.instagram.com/nickbeststrongman/" rel="noopener">https://www.instagram.com/nickbeststrongman/</a><br />YouTube <br /><a href="https://www.youtube.com/user/NickBestProStrongman?app=desktop" rel="noopener">https://www.youtube.com/user/NickBestProStrongman?app=desktop</a><br /><br />Akim Williams <br />Instagram @akim_bkbeast_williams<br /><a href="https://www.instagram.com/akim_bkbeast_williams/" rel="noopener">https://www.instagram.com/akim_bkbeast_williams/</a><br /><br />Podcast Producer <br />Ben Bulman Of Angry Dad Podcast <br />Instagram @B2thethpower<br /><a href="https://www.instagram.com/b2the4thpower/" rel="noopener">https://www.instagram.com/b2the4thpower/</a><br />Website <a href="https://lnk.bio/angrydadpodcast" rel="noopener">https://lnk.bio/angrydadpodcast</a><br /><br />Presented By <br />MuscleMeds<br /><a href="https://musclemedsrx.com/" rel="noopener">https://musclemedsrx.com/</a></p>
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      <itunes:title>The Most Censored Man in Fitness</itunes:title>
      <itunes:author>Legends Of Iron</itunes:author>
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      <itunes:duration>01:21:48</itunes:duration>
      <itunes:summary>The Most Censored Man in FitnessOn this episode of Legends of Iron, Tony Huge hits upon many controversial topics about which he is very passionate and very well-known.Tony Huge is a pioneer in human evolution. His experimentation with body chemistry and other taboo topics of the fitness community has often gotten him into hot water. He talks about the many ways to enhance the human body and mind. His openness about steroids, sarms and peptides has drawn a lot of attention and has gotten him censored and removed from several social media platforms.  But facts are facts, Tony knows his stuff and keeps coming back. We talk about how he began his career as a lawyer with a successful, but very stressful, practice and how he made the decision to leave that behind to become a bodybuilder, start Enhanced Lads supplements and create his popular YouTube channel “Tony Huge Censored”. Tony explains why he chose Thailand as his new home. Tony now lives there with his baby mama and his girlfriends in an open relationship, doing things most men dream of but would never dare to do. He is living his fascinating life the way he wants, and you can hear about it all, along with the Legends of Iron crew. Learn why Jon Andersen would rather pee into a cup than interrupt Tony when he’s on a roll, giving us the information that has made him the most censored man in fitness. So pull up to the conversation and join us in this new episode of Legends of Iron.   Tony HugeInstagram @Tony.huge https://www.instagram.com/tony.huge/YouTube https://www.youtube.com/channel/UCJh03uMq5pcIW5swpinKEeQEnhanced https://getenhanced.shopHost of Legends of Iron Facebook https://www.facebook.com/LegendsofIron/Jon Andersen Instagram @thejonandersen https://www.instagram.com/thejonandersen/Website https://www.jonandersencoaching.com/copy-of-fb-landing-pageNick Best Instagram @nickbeststrongmanhttps://www.instagram.com/nickbeststrongman/YouTube https://www.youtube.com/user/NickBestProStrongman?app=desktopAkim Williams Instagram @akim_bkbeast_williamshttps://www.instagram.com/akim_bkbeast_williams/Podcast Producer Ben Bulman Of Angry Dad Podcast Instagram @B2thethpowerhttps://www.instagram.com/b2the4thpower/Website https://lnk.bio/angrydadpodcastPresented By MuscleMedshttps://musclemedsrx.com/</itunes:summary>
      <itunes:subtitle>The Most Censored Man in FitnessOn this episode of Legends of Iron, Tony Huge hits upon many controversial topics about which he is very passionate and very well-known.Tony Huge is a pioneer in human evolution. His experimentation with body chemistry and other taboo topics of the fitness community has often gotten him into hot water. He talks about the many ways to enhance the human body and mind. His openness about steroids, sarms and peptides has drawn a lot of attention and has gotten him censored and removed from several social media platforms.  But facts are facts, Tony knows his stuff and keeps coming back. We talk about how he began his career as a lawyer with a successful, but very stressful, practice and how he made the decision to leave that behind to become a bodybuilder, start Enhanced Lads supplements and create his popular YouTube channel “Tony Huge Censored”. Tony explains why he chose Thailand as his new home. Tony now lives there with his baby mama and his girlfriends in an open relationship, doing things most men dream of but would never dare to do. He is living his fascinating life the way he wants, and you can hear about it all, along with the Legends of Iron crew. Learn why Jon Andersen would rather pee into a cup than interrupt Tony when he’s on a roll, giving us the information that has made him the most censored man in fitness. So pull up to the conversation and join us in this new episode of Legends of Iron.   Tony HugeInstagram @Tony.huge https://www.instagram.com/tony.huge/YouTube https://www.youtube.com/channel/UCJh03uMq5pcIW5swpinKEeQEnhanced https://getenhanced.shopHost of Legends of Iron Facebook https://www.facebook.com/LegendsofIron/Jon Andersen Instagram @thejonandersen https://www.instagram.com/thejonandersen/Website https://www.jonandersencoaching.com/copy-of-fb-landing-pageNick Best Instagram @nickbeststrongmanhttps://www.instagram.com/nickbeststrongman/YouTube https://www.youtube.com/user/NickBestProStrongman?app=desktopAkim Williams Instagram @akim_bkbeast_williamshttps://www.instagram.com/akim_bkbeast_williams/Podcast Producer Ben Bulman Of Angry Dad Podcast Instagram @B2thethpowerhttps://www.instagram.com/b2the4thpower/Website https://lnk.bio/angrydadpodcastPresented By MuscleMedshttps://musclemedsrx.com/</itunes:subtitle>
      <itunes:keywords>physique, powerlifting, beastmode, muscle, strongestman, fitness, strongman, legendsofironpodcast, loi, bodybuilding, strongmanchampions, npc, ifbb, gym, legday, legendsofiron, loipodcast, strong, gains, bodybuilder</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>6</itunes:episode>
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      <title>The Mad Man of Powerlifting Tom (Huck) Finn</title>
      <description><![CDATA[<p>Huck Finn is without a doubt one of the craziest, out of control Men of Powerlifting in the world. <br /><br />Huck joins the Legends of Iron crew to talk about how it all started, including all the wildest stories, from his days playing football to getting his fingers cut off and having them stitched back on upside down!<br /><br />He’s made a name for himself through his insane stunts in powerlifting wrestling and Instagram. Finn has been setting records in powerlifting faster than anyone at his weight class. Huck talks about trying to discover who he is and who he wants to be in this crazy world of fitness. <br /><br />To find out what big stunt is coming next or just to learn what madness is cooking in Huck Finn’s brain, join us for a wild ride on today's episode. <br /><br />Huck Finn<br />Instagram @huckfinnbarbell <a href="https://www.instagram.com/huckfinnbarbell/" rel="noopener">https://www.instagram.com/huckfinnbarbell/</a><br />Website <a href="https://huckfinnbarbell.com" rel="noopener">https://huckfinnbarbell.com</a><br />YouTube <a href="https://www.youtube.com/channel/UCY8peF786J8EAL0ZiC_xhbA" rel="noopener">https://www.youtube.com/channel/UCY8peF786J8EAL0ZiC_xhbA</a><br /><br />Host of Legends of Iron <br />Facebook <a href="https://www.facebook.com/LegendsofIron/" rel="noopener">https://www.facebook.com/LegendsofIron/</a><br /><br />Jon Andersen <br />Instagram @thejonandersen <br /><a href="https://www.instagram.com/thejonandersen/" rel="noopener">https://www.instagram.com/thejonandersen/</a><br />Website <br /><a href="https://www.jonandersencoaching.com/copy-of-fb-landing-page" rel="noopener">https://www.jonandersencoaching.com/copy-of-fb-landing-page</a><br /><br />Nick Best <br />Instagram @nickbeststrongman<br /><a href="https://www.instagram.com/nickbeststrongman/" rel="noopener">https://www.instagram.com/nickbeststrongman/</a><br />YouTube <br /><a href="https://www.youtube.com/user/NickBestProStrongman?app=desktop" rel="noopener">https://www.youtube.com/user/NickBestProStrongman?app=desktop</a><br /><br />Akim Williams <br />Instagram @akim_bkbeast_williams<br /><a href="https://www.instagram.com/akim_bkbeast_williams/" rel="noopener">https://www.instagram.com/akim_bkbeast_williams/</a><br /><br />Podcast Producer <br />Ben Bulman Of Angry Dad Podcast <br />Instagram @B2thethpower<br /><a href="https://www.instagram.com/b2the4thpower/" rel="noopener">https://www.instagram.com/b2the4thpower/</a><br />Website <a href="https://lnk.bio/angrydadpodcast" rel="noopener">https://lnk.bio/angrydadpodcast</a><br /><br />Presented By <br />MuscleMeds<br /><a href="https://musclemedsrx.com/" rel="noopener">https://musclemedsrx.com/</a></p>
]]></description>
      <pubDate>Thu, 27 Jan 2022 10:30:02 +0000</pubDate>
      <author>legendsoftheiron@gmail.com (Legends Of Iron)</author>
      <link>https://www.spreaker.com/show/legends-of-iron</link>
      <content:encoded><![CDATA[<p>Huck Finn is without a doubt one of the craziest, out of control Men of Powerlifting in the world. <br /><br />Huck joins the Legends of Iron crew to talk about how it all started, including all the wildest stories, from his days playing football to getting his fingers cut off and having them stitched back on upside down!<br /><br />He’s made a name for himself through his insane stunts in powerlifting wrestling and Instagram. Finn has been setting records in powerlifting faster than anyone at his weight class. Huck talks about trying to discover who he is and who he wants to be in this crazy world of fitness. <br /><br />To find out what big stunt is coming next or just to learn what madness is cooking in Huck Finn’s brain, join us for a wild ride on today's episode. <br /><br />Huck Finn<br />Instagram @huckfinnbarbell <a href="https://www.instagram.com/huckfinnbarbell/" rel="noopener">https://www.instagram.com/huckfinnbarbell/</a><br />Website <a href="https://huckfinnbarbell.com" rel="noopener">https://huckfinnbarbell.com</a><br />YouTube <a href="https://www.youtube.com/channel/UCY8peF786J8EAL0ZiC_xhbA" rel="noopener">https://www.youtube.com/channel/UCY8peF786J8EAL0ZiC_xhbA</a><br /><br />Host of Legends of Iron <br />Facebook <a href="https://www.facebook.com/LegendsofIron/" rel="noopener">https://www.facebook.com/LegendsofIron/</a><br /><br />Jon Andersen <br />Instagram @thejonandersen <br /><a href="https://www.instagram.com/thejonandersen/" rel="noopener">https://www.instagram.com/thejonandersen/</a><br />Website <br /><a href="https://www.jonandersencoaching.com/copy-of-fb-landing-page" rel="noopener">https://www.jonandersencoaching.com/copy-of-fb-landing-page</a><br /><br />Nick Best <br />Instagram @nickbeststrongman<br /><a href="https://www.instagram.com/nickbeststrongman/" rel="noopener">https://www.instagram.com/nickbeststrongman/</a><br />YouTube <br /><a href="https://www.youtube.com/user/NickBestProStrongman?app=desktop" rel="noopener">https://www.youtube.com/user/NickBestProStrongman?app=desktop</a><br /><br />Akim Williams <br />Instagram @akim_bkbeast_williams<br /><a href="https://www.instagram.com/akim_bkbeast_williams/" rel="noopener">https://www.instagram.com/akim_bkbeast_williams/</a><br /><br />Podcast Producer <br />Ben Bulman Of Angry Dad Podcast <br />Instagram @B2thethpower<br /><a href="https://www.instagram.com/b2the4thpower/" rel="noopener">https://www.instagram.com/b2the4thpower/</a><br />Website <a href="https://lnk.bio/angrydadpodcast" rel="noopener">https://lnk.bio/angrydadpodcast</a><br /><br />Presented By <br />MuscleMeds<br /><a href="https://musclemedsrx.com/" rel="noopener">https://musclemedsrx.com/</a></p>
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      <itunes:title>The Mad Man of Powerlifting Tom (Huck) Finn</itunes:title>
      <itunes:author>Legends Of Iron</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/03f2f0/03f2f04c-f968-4a01-a1a5-b230db5b937c/7de569ea-65aa-4379-8655-4c839c8480bb/3000x3000/516caa7e8fa61469a8d40c02de33224d.jpg?aid=rss_feed"/>
      <itunes:duration>01:25:50</itunes:duration>
      <itunes:summary>Huck Finn is without a doubt one of the craziest, out of control Men of Powerlifting in the world. Huck joins the Legends of Iron crew to talk about how it all started, including all the wildest stories, from his days playing football to getting his fingers cut off and having them stitched back on upside down!He’s made a name for himself through his insane stunts in powerlifting wrestling and Instagram. Finn has been setting records in powerlifting faster than anyone at his weight class. Huck talks about trying to discover who he is and who he wants to be in this crazy world of fitness. To find out what big stunt is coming next or just to learn what madness is cooking in Huck Finn’s brain, join us for a wild ride on today&apos;s episode. Huck FinnInstagram @huckfinnbarbell https://www.instagram.com/huckfinnbarbell/Website https://huckfinnbarbell.comYouTube https://www.youtube.com/channel/UCY8peF786J8EAL0ZiC_xhbAHost of Legends of Iron Facebook https://www.facebook.com/LegendsofIron/Jon Andersen Instagram @thejonandersen https://www.instagram.com/thejonandersen/Website https://www.jonandersencoaching.com/copy-of-fb-landing-pageNick Best Instagram @nickbeststrongmanhttps://www.instagram.com/nickbeststrongman/YouTube https://www.youtube.com/user/NickBestProStrongman?app=desktopAkim Williams Instagram @akim_bkbeast_williamshttps://www.instagram.com/akim_bkbeast_williams/Podcast Producer Ben Bulman Of Angry Dad Podcast Instagram @B2thethpowerhttps://www.instagram.com/b2the4thpower/Website https://lnk.bio/angrydadpodcastPresented By MuscleMedshttps://musclemedsrx.com/</itunes:summary>
      <itunes:subtitle>Huck Finn is without a doubt one of the craziest, out of control Men of Powerlifting in the world. Huck joins the Legends of Iron crew to talk about how it all started, including all the wildest stories, from his days playing football to getting his fingers cut off and having them stitched back on upside down!He’s made a name for himself through his insane stunts in powerlifting wrestling and Instagram. Finn has been setting records in powerlifting faster than anyone at his weight class. Huck talks about trying to discover who he is and who he wants to be in this crazy world of fitness. To find out what big stunt is coming next or just to learn what madness is cooking in Huck Finn’s brain, join us for a wild ride on today&apos;s episode. Huck FinnInstagram @huckfinnbarbell https://www.instagram.com/huckfinnbarbell/Website https://huckfinnbarbell.comYouTube https://www.youtube.com/channel/UCY8peF786J8EAL0ZiC_xhbAHost of Legends of Iron Facebook https://www.facebook.com/LegendsofIron/Jon Andersen Instagram @thejonandersen https://www.instagram.com/thejonandersen/Website https://www.jonandersencoaching.com/copy-of-fb-landing-pageNick Best Instagram @nickbeststrongmanhttps://www.instagram.com/nickbeststrongman/YouTube https://www.youtube.com/user/NickBestProStrongman?app=desktopAkim Williams Instagram @akim_bkbeast_williamshttps://www.instagram.com/akim_bkbeast_williams/Podcast Producer Ben Bulman Of Angry Dad Podcast Instagram @B2thethpowerhttps://www.instagram.com/b2the4thpower/Website https://lnk.bio/angrydadpodcastPresented By MuscleMedshttps://musclemedsrx.com/</itunes:subtitle>
      <itunes:keywords>physique, powerlifting, beastmode, muscle, strongestman, fitness, strongman, legendsofironpodcast, loi, bodybuilding, strongmanchampions, npc, ifbb, gym, legday, legendsofiron, loipodcast, strong, gains, bodybuilder</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
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      <itunes:episode>5</itunes:episode>
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      <title>Legends of Iron Episode 4 with guest Julius Maddox  The Strength of Faith</title>
      <description><![CDATA[<p>This week on Legends of Iron the guys talk to a legend in the making, Julius Maddox, a world record benchpress holder in pursuit of an 800 lb. raw bench!<br /><br />His story is inspirational. Raised in the streets and learning valuable life lessons from his hardships, Julius has had a life many won’t understand.<br /><br />He talks openly about his past, from being in jail to setting World Records. He reminisces about the early days training in a &quot;dungeon&quot; and often using all the weights in the gym. Julius has gone from very humble beginnings to being on the biggest lifting stages in the world, in his own methodical, relentless way making a name for himself.<br /><br />Now a pillar of his community and church, he is willing to do what it takes to help change the future of others in need who may be going through the same situation he did as a youth. <br /><br />Pull up a chair and join us in this great episode of Legends of Iron!<br /><br />Instagram @irreglar_strength <a href="https://www.instagram.com/irregular_strength/" rel="noopener">https://www.instagram.com/irregular_strength/</a><br />Website <a href="https://www.irregularstrength.com" rel="noopener">https://www.irregularstrength.com</a><br />YouTube <a href="https://www.youtube.com/channel/UCRkD0TbtdKsVe12RkiFiglA" rel="noopener">https://www.youtube.com/channel/UCRkD0TbtdKsVe12RkiFiglA</a><br /><br />Host of Legends of Iron <br />Facebook <a href="https://www.facebook.com/LegendsofIron/" rel="noopener">https://www.facebook.com/LegendsofIron/</a><br /><br />Jon Andersen <br />Instagram @thejonandersen <br /><a href="https://www.instagram.com/thejonandersen/" rel="noopener">https://www.instagram.com/thejonandersen/</a><br />Website <br /><a href="https://www.jonandersencoaching.com/copy-of-fb-landing-page" rel="noopener">https://www.jonandersencoaching.com/copy-of-fb-landing-page</a><br /><br />Nick Best <br />Instagram @nickbeststrongman<br /><a href="https://www.instagram.com/nickbeststrongman/" rel="noopener">https://www.instagram.com/nickbeststrongman/</a><br />YouTube <br /><a href="https://www.youtube.com/user/NickBestProStrongman?app=desktop" rel="noopener">https://www.youtube.com/user/NickBestProStrongman?app=desktop</a><br /><br />Akim Williams <br />Instagram @akim_bkbeast_williams<br /><a href="https://www.instagram.com/akim_bkbeast_williams/" rel="noopener">https://www.instagram.com/akim_bkbeast_williams/</a><br /><br />Podcast Producer <br />Ben Bulman Of Angry Dad Podcast <br />Instagram @B2thethpower<br /><a href="https://www.instagram.com/b2the4thpower/" rel="noopener">https://www.instagram.com/b2the4thpower/</a><br />Website <a href="https://lnk.bio/angrydadpodcast" rel="noopener">https://lnk.bio/angrydadpodcast</a><br /><br />Presented By <br /><br />MuscleMeds<br /><br /><a href="https://musclemedsrx.com/" rel="noopener">https://musclemedsrx.com/</a></p>
]]></description>
      <pubDate>Thu, 20 Jan 2022 10:30:02 +0000</pubDate>
      <author>legendsoftheiron@gmail.com (Legends Of Iron)</author>
      <link>https://www.spreaker.com/show/legends-of-iron</link>
      <content:encoded><![CDATA[<p>This week on Legends of Iron the guys talk to a legend in the making, Julius Maddox, a world record benchpress holder in pursuit of an 800 lb. raw bench!<br /><br />His story is inspirational. Raised in the streets and learning valuable life lessons from his hardships, Julius has had a life many won’t understand.<br /><br />He talks openly about his past, from being in jail to setting World Records. He reminisces about the early days training in a &quot;dungeon&quot; and often using all the weights in the gym. Julius has gone from very humble beginnings to being on the biggest lifting stages in the world, in his own methodical, relentless way making a name for himself.<br /><br />Now a pillar of his community and church, he is willing to do what it takes to help change the future of others in need who may be going through the same situation he did as a youth. <br /><br />Pull up a chair and join us in this great episode of Legends of Iron!<br /><br />Instagram @irreglar_strength <a href="https://www.instagram.com/irregular_strength/" rel="noopener">https://www.instagram.com/irregular_strength/</a><br />Website <a href="https://www.irregularstrength.com" rel="noopener">https://www.irregularstrength.com</a><br />YouTube <a href="https://www.youtube.com/channel/UCRkD0TbtdKsVe12RkiFiglA" rel="noopener">https://www.youtube.com/channel/UCRkD0TbtdKsVe12RkiFiglA</a><br /><br />Host of Legends of Iron <br />Facebook <a href="https://www.facebook.com/LegendsofIron/" rel="noopener">https://www.facebook.com/LegendsofIron/</a><br /><br />Jon Andersen <br />Instagram @thejonandersen <br /><a href="https://www.instagram.com/thejonandersen/" rel="noopener">https://www.instagram.com/thejonandersen/</a><br />Website <br /><a href="https://www.jonandersencoaching.com/copy-of-fb-landing-page" rel="noopener">https://www.jonandersencoaching.com/copy-of-fb-landing-page</a><br /><br />Nick Best <br />Instagram @nickbeststrongman<br /><a href="https://www.instagram.com/nickbeststrongman/" rel="noopener">https://www.instagram.com/nickbeststrongman/</a><br />YouTube <br /><a href="https://www.youtube.com/user/NickBestProStrongman?app=desktop" rel="noopener">https://www.youtube.com/user/NickBestProStrongman?app=desktop</a><br /><br />Akim Williams <br />Instagram @akim_bkbeast_williams<br /><a href="https://www.instagram.com/akim_bkbeast_williams/" rel="noopener">https://www.instagram.com/akim_bkbeast_williams/</a><br /><br />Podcast Producer <br />Ben Bulman Of Angry Dad Podcast <br />Instagram @B2thethpower<br /><a href="https://www.instagram.com/b2the4thpower/" rel="noopener">https://www.instagram.com/b2the4thpower/</a><br />Website <a href="https://lnk.bio/angrydadpodcast" rel="noopener">https://lnk.bio/angrydadpodcast</a><br /><br />Presented By <br /><br />MuscleMeds<br /><br /><a href="https://musclemedsrx.com/" rel="noopener">https://musclemedsrx.com/</a></p>
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      <itunes:title>Legends of Iron Episode 4 with guest Julius Maddox  The Strength of Faith</itunes:title>
      <itunes:author>Legends Of Iron</itunes:author>
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      <itunes:duration>01:16:36</itunes:duration>
      <itunes:summary>This week on Legends of Iron the guys talk to a legend in the making, Julius Maddox, a world record benchpress holder in pursuit of an 800 lb. raw bench!His story is inspirational. Raised in the streets and learning valuable life lessons from his hardships, Julius has had a life many won’t understand.He talks openly about his past, from being in jail to setting World Records. He reminisces about the early days training in a &quot;dungeon&quot; and often using all the weights in the gym. Julius has gone from very humble beginnings to being on the biggest lifting stages in the world, in his own methodical, relentless way making a name for himself.Now a pillar of his community and church, he is willing to do what it takes to help change the future of others in need who may be going through the same situation he did as a youth. Pull up a chair and join us in this great episode of Legends of Iron!Instagram @irreglar_strength https://www.instagram.com/irregular_strength/Website https://www.irregularstrength.comYouTube https://www.youtube.com/channel/UCRkD0TbtdKsVe12RkiFiglAHost of Legends of Iron Facebook https://www.facebook.com/LegendsofIron/Jon Andersen Instagram @thejonandersen https://www.instagram.com/thejonandersen/Website https://www.jonandersencoaching.com/copy-of-fb-landing-pageNick Best Instagram @nickbeststrongmanhttps://www.instagram.com/nickbeststrongman/YouTube https://www.youtube.com/user/NickBestProStrongman?app=desktopAkim Williams Instagram @akim_bkbeast_williamshttps://www.instagram.com/akim_bkbeast_williams/Podcast Producer Ben Bulman Of Angry Dad Podcast Instagram @B2thethpowerhttps://www.instagram.com/b2the4thpower/Website https://lnk.bio/angrydadpodcastPresented By MuscleMedshttps://musclemedsrx.com/</itunes:summary>
      <itunes:subtitle>This week on Legends of Iron the guys talk to a legend in the making, Julius Maddox, a world record benchpress holder in pursuit of an 800 lb. raw bench!His story is inspirational. Raised in the streets and learning valuable life lessons from his hardships, Julius has had a life many won’t understand.He talks openly about his past, from being in jail to setting World Records. He reminisces about the early days training in a &quot;dungeon&quot; and often using all the weights in the gym. Julius has gone from very humble beginnings to being on the biggest lifting stages in the world, in his own methodical, relentless way making a name for himself.Now a pillar of his community and church, he is willing to do what it takes to help change the future of others in need who may be going through the same situation he did as a youth. Pull up a chair and join us in this great episode of Legends of Iron!Instagram @irreglar_strength https://www.instagram.com/irregular_strength/Website https://www.irregularstrength.comYouTube https://www.youtube.com/channel/UCRkD0TbtdKsVe12RkiFiglAHost of Legends of Iron Facebook https://www.facebook.com/LegendsofIron/Jon Andersen Instagram @thejonandersen https://www.instagram.com/thejonandersen/Website https://www.jonandersencoaching.com/copy-of-fb-landing-pageNick Best Instagram @nickbeststrongmanhttps://www.instagram.com/nickbeststrongman/YouTube https://www.youtube.com/user/NickBestProStrongman?app=desktopAkim Williams Instagram @akim_bkbeast_williamshttps://www.instagram.com/akim_bkbeast_williams/Podcast Producer Ben Bulman Of Angry Dad Podcast Instagram @B2thethpowerhttps://www.instagram.com/b2the4thpower/Website https://lnk.bio/angrydadpodcastPresented By MuscleMedshttps://musclemedsrx.com/</itunes:subtitle>
      <itunes:keywords>physique, powerlifting, beastmode, muscle, strongestman, fitness, strongman, legendsofironpodcast, loi, bodybuilding, strongmanchampions, npc, ifbb, gym, legday, legendsofiron, loipodcast, strong, gains, bodybuilder</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>4</itunes:episode>
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      <title>Legends of Iron Episode 3 with guest Stan Efferding : Strength, Blood and Conditioning</title>
      <description><![CDATA[<p>Stan Efferding has been called &quot;The Worlds Strongest IFBB Pro&quot; and<br />&quot;Master of all Masters&quot;. <br /><br />He is truly a legend in both powerlifting and bodybuilding and this week Stan joins the Legends of Iron podcast crew to discuss: <br /><br />Why bloodwork is important and what it can tell you about yourself. <br /><br />Why it's important to take yourself seriously, whether it be about health, business or training. <br /><br />We dig into Stan's 2,303 RAW 865.2/600.4/837.4 record and talk about how he was able to achieve such an amazing feat of strength.<br /><br />Stan also talks about his book The Vertical Diet (available online) and explains how lining up your food in such an order can change your training, enhance your strength and help you grow much faster.<br /><br />We talk about training his latest client, UFC Champion Jon (Bones) Jones. Stan explains how has helped Jones step up to heavyweight and how he has helped him clear a path to success.<br /><br />Instagram @stanefferding <a href="https://www.instagram.com/stanefferding/" rel="noopener">https://www.instagram.com/stanefferding/</a><br />Website <a href="https://stanefferding.com" rel="noopener">https://stanefferding.com</a><br />YouTube <a href="https://www.youtube.com/user/stanefferding" rel="noopener">https://www.youtube.com/user/stanefferding</a><br /><br />Host of Legends of Iron <br />Facebook <a href="https://www.facebook.com/LegendsofIron/" rel="noopener">https://www.facebook.com/LegendsofIron/</a><br /><br />Jon Andersen <br />Instagram @thejonandersen <br /><a href="https://www.instagram.com/thejonandersen/" rel="noopener">https://www.instagram.com/thejonandersen/</a><br />Website <br /><a href="https://www.jonandersencoaching.com/copy-of-fb-landing-page" rel="noopener">https://www.jonandersencoaching.com/copy-of-fb-landing-page</a><br /><br />Nick Best <br />Instagram @nickbeststrongman<br /><a href="https://www.instagram.com/nickbeststrongman/" rel="noopener">https://www.instagram.com/nickbeststrongman/</a><br />YouTube <br /><a href="https://www.youtube.com/user/NickBestProStrongman?app=desktop" rel="noopener">https://www.youtube.com/user/NickBestProStrongman?app=desktop</a><br /><br />Akim Williams <br />Instagram @akim_bkbeast_williams<br /><a href="https://www.instagram.com/akim_bkbeast_williams/" rel="noopener">https://www.instagram.com/akim_bkbeast_williams/</a><br /><br />Podcast Producer <br />Ben Bulman Of Angry Dad Podcast <br />Instagram @B2thethpower<br /><a href="https://www.instagram.com/b2the4thpower/" rel="noopener">https://www.instagram.com/b2the4thpower/</a><br />Website <a href="https://lnk.bio/angrydadpodcast" rel="noopener">https://lnk.bio/angrydadpodcast</a><br /><br />Presented By <br />MuscleMeds<br /><a href="https://musclemedsrx.com/" rel="noopener">https://musclemedsrx.com/</a></p>
]]></description>
      <pubDate>Thu, 13 Jan 2022 10:30:02 +0000</pubDate>
      <author>legendsoftheiron@gmail.com (Legends Of Iron)</author>
      <link>https://www.spreaker.com/show/legends-of-iron</link>
      <content:encoded><![CDATA[<p>Stan Efferding has been called &quot;The Worlds Strongest IFBB Pro&quot; and<br />&quot;Master of all Masters&quot;. <br /><br />He is truly a legend in both powerlifting and bodybuilding and this week Stan joins the Legends of Iron podcast crew to discuss: <br /><br />Why bloodwork is important and what it can tell you about yourself. <br /><br />Why it's important to take yourself seriously, whether it be about health, business or training. <br /><br />We dig into Stan's 2,303 RAW 865.2/600.4/837.4 record and talk about how he was able to achieve such an amazing feat of strength.<br /><br />Stan also talks about his book The Vertical Diet (available online) and explains how lining up your food in such an order can change your training, enhance your strength and help you grow much faster.<br /><br />We talk about training his latest client, UFC Champion Jon (Bones) Jones. Stan explains how has helped Jones step up to heavyweight and how he has helped him clear a path to success.<br /><br />Instagram @stanefferding <a href="https://www.instagram.com/stanefferding/" rel="noopener">https://www.instagram.com/stanefferding/</a><br />Website <a href="https://stanefferding.com" rel="noopener">https://stanefferding.com</a><br />YouTube <a href="https://www.youtube.com/user/stanefferding" rel="noopener">https://www.youtube.com/user/stanefferding</a><br /><br />Host of Legends of Iron <br />Facebook <a href="https://www.facebook.com/LegendsofIron/" rel="noopener">https://www.facebook.com/LegendsofIron/</a><br /><br />Jon Andersen <br />Instagram @thejonandersen <br /><a href="https://www.instagram.com/thejonandersen/" rel="noopener">https://www.instagram.com/thejonandersen/</a><br />Website <br /><a href="https://www.jonandersencoaching.com/copy-of-fb-landing-page" rel="noopener">https://www.jonandersencoaching.com/copy-of-fb-landing-page</a><br /><br />Nick Best <br />Instagram @nickbeststrongman<br /><a href="https://www.instagram.com/nickbeststrongman/" rel="noopener">https://www.instagram.com/nickbeststrongman/</a><br />YouTube <br /><a href="https://www.youtube.com/user/NickBestProStrongman?app=desktop" rel="noopener">https://www.youtube.com/user/NickBestProStrongman?app=desktop</a><br /><br />Akim Williams <br />Instagram @akim_bkbeast_williams<br /><a href="https://www.instagram.com/akim_bkbeast_williams/" rel="noopener">https://www.instagram.com/akim_bkbeast_williams/</a><br /><br />Podcast Producer <br />Ben Bulman Of Angry Dad Podcast <br />Instagram @B2thethpower<br /><a href="https://www.instagram.com/b2the4thpower/" rel="noopener">https://www.instagram.com/b2the4thpower/</a><br />Website <a href="https://lnk.bio/angrydadpodcast" rel="noopener">https://lnk.bio/angrydadpodcast</a><br /><br />Presented By <br />MuscleMeds<br /><a href="https://musclemedsrx.com/" rel="noopener">https://musclemedsrx.com/</a></p>
]]></content:encoded>
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      <itunes:title>Legends of Iron Episode 3 with guest Stan Efferding : Strength, Blood and Conditioning</itunes:title>
      <itunes:author>Legends Of Iron</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/03f2f0/03f2f04c-f968-4a01-a1a5-b230db5b937c/a06daf43-22f5-4d56-b0a8-a82e45549518/3000x3000/0300a1be4873166a93636ff47e0ff3ca.jpg?aid=rss_feed"/>
      <itunes:duration>01:34:13</itunes:duration>
      <itunes:summary>Stan Efferding has been called &quot;The Worlds Strongest IFBB Pro&quot; and&quot;Master of all Masters&quot;. He is truly a legend in both powerlifting and bodybuilding and this week Stan joins the Legends of Iron podcast crew to discuss: Why bloodwork is important and what it can tell you about yourself. Why it&apos;s important to take yourself seriously, whether it be about health, business or training. We dig into Stan&apos;s 2,303 RAW 865.2/600.4/837.4 record and talk about how he was able to achieve such an amazing feat of strength.Stan also talks about his book The Vertical Diet (available online) and explains how lining up your food in such an order can change your training, enhance your strength and help you grow much faster.We talk about training his latest client, UFC Champion Jon (Bones) Jones. Stan explains how has helped Jones step up to heavyweight and how he has helped him clear a path to success.Instagram @stanefferding https://www.instagram.com/stanefferding/Website https://stanefferding.comYouTube https://www.youtube.com/user/stanefferdingHost of Legends of Iron Facebook https://www.facebook.com/LegendsofIron/Jon Andersen Instagram @thejonandersen https://www.instagram.com/thejonandersen/Website https://www.jonandersencoaching.com/copy-of-fb-landing-pageNick Best Instagram @nickbeststrongmanhttps://www.instagram.com/nickbeststrongman/YouTube https://www.youtube.com/user/NickBestProStrongman?app=desktopAkim Williams Instagram @akim_bkbeast_williamshttps://www.instagram.com/akim_bkbeast_williams/Podcast Producer Ben Bulman Of Angry Dad Podcast Instagram @B2thethpowerhttps://www.instagram.com/b2the4thpower/Website https://lnk.bio/angrydadpodcastPresented By MuscleMedshttps://musclemedsrx.com/</itunes:summary>
      <itunes:subtitle>Stan Efferding has been called &quot;The Worlds Strongest IFBB Pro&quot; and&quot;Master of all Masters&quot;. He is truly a legend in both powerlifting and bodybuilding and this week Stan joins the Legends of Iron podcast crew to discuss: Why bloodwork is important and what it can tell you about yourself. Why it&apos;s important to take yourself seriously, whether it be about health, business or training. We dig into Stan&apos;s 2,303 RAW 865.2/600.4/837.4 record and talk about how he was able to achieve such an amazing feat of strength.Stan also talks about his book The Vertical Diet (available online) and explains how lining up your food in such an order can change your training, enhance your strength and help you grow much faster.We talk about training his latest client, UFC Champion Jon (Bones) Jones. Stan explains how has helped Jones step up to heavyweight and how he has helped him clear a path to success.Instagram @stanefferding https://www.instagram.com/stanefferding/Website https://stanefferding.comYouTube https://www.youtube.com/user/stanefferdingHost of Legends of Iron Facebook https://www.facebook.com/LegendsofIron/Jon Andersen Instagram @thejonandersen https://www.instagram.com/thejonandersen/Website https://www.jonandersencoaching.com/copy-of-fb-landing-pageNick Best Instagram @nickbeststrongmanhttps://www.instagram.com/nickbeststrongman/YouTube https://www.youtube.com/user/NickBestProStrongman?app=desktopAkim Williams Instagram @akim_bkbeast_williamshttps://www.instagram.com/akim_bkbeast_williams/Podcast Producer Ben Bulman Of Angry Dad Podcast Instagram @B2thethpowerhttps://www.instagram.com/b2the4thpower/Website https://lnk.bio/angrydadpodcastPresented By MuscleMedshttps://musclemedsrx.com/</itunes:subtitle>
      <itunes:keywords>physique, powerlifting, beastmode, muscle, strongestman, fitness, strongman, legendsofironpodcast, loi, bodybuilding, strongmanchampions, npc, ifbb, gym, legday, legendsofiron, loipodcast, strong, gains, bodybuilder</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>3</itunes:episode>
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      <guid isPermaLink="false">https://api.spreaker.com/episode/48037470</guid>
      <title>Chris Cormier True Stories</title>
      <description><![CDATA[<p>Chris Comeir <br />Legends are made in the fire and Chris Comeir has made a Legend out of himself. So joins us as we hear first hand of these legendary stories whats real whats a tall tail. From Training to partying harder then anyone <br />Chris has done it all. Being a bouncer and being face to face Mike Tyson with him hitting Chris in the back of his head. His mom walking into a huge house party with all the craziness going on. We touch on Drugs, Depression, mental heathly and the hard times with all the fame of being Chris. What a career he has had 73 pro shows being a winning champion. Place in the Olympia and winning the Arnold Classic he has really done it all. <br /><br />Instagram @_chriscormier <a href="https://www.instagram.com/_chriscormier/" rel="noopener">https://www.instagram.com/_chriscormier/</a><br />Instagram _c3tv <a href="https://www.instagram.com/_c3tv/" rel="noopener">https://www.instagram.com/_c3tv/</a><br />Website <a href="https://chriscormierclassic.com" rel="noopener">https://chriscormierclassic.com</a><br /><br />Host of Legends of Iron <br />Facebook <a href="https://www.facebook.com/LegendsofIron/" rel="noopener">https://www.facebook.com/LegendsofIron/</a><br /><br />Jon Andersen <br />Instagram @thejonandersen <br /><a href="https://www.instagram.com/thejonandersen/" rel="noopener">https://www.instagram.com/thejonandersen/</a><br />Website <br /><a href="https://www.jonandersencoaching.com/copy-of-fb-landing-page" rel="noopener">https://www.jonandersencoaching.com/copy-of-fb-landing-page</a><br /><br />Nick Best <br />Instagram @nickbeststrongman<br /><a href="https://www.instagram.com/nickbeststrongman/" rel="noopener">https://www.instagram.com/nickbeststrongman/</a><br />YouTube <br /><a href="https://www.youtube.com/user/NickBestProStrongman?app=desktop" rel="noopener">https://www.youtube.com/user/NickBestProStrongman?app=desktop</a><br /><br />Akim Williams <br />Instagram @akim_bkbeast_williams<br /><a href="https://www.instagram.com/akim_bkbeast_williams/" rel="noopener">https://www.instagram.com/akim_bkbeast_williams/</a><br /><br />Podcast Producer <br />Ben Bulman Of Angry Dad Podcast <br />Instagram @B2thethpower<br /><a href="https://www.instagram.com/b2the4thpower/" rel="noopener">https://www.instagram.com/b2the4thpower/</a><br />Website <a href="https://lnk.bio/angrydadpodcast" rel="noopener">https://lnk.bio/angrydadpodcast</a><br /><br />Presented By <br />MuscleMeds<br /><a href="https://musclemedsrx.com/" rel="noopener">https://musclemedsrx.com/</a></p>
]]></description>
      <pubDate>Thu, 30 Dec 2021 10:00:02 +0000</pubDate>
      <author>legendsoftheiron@gmail.com (Legends Of Iron)</author>
      <link>https://www.spreaker.com/show/legends-of-iron</link>
      <content:encoded><![CDATA[<p>Chris Comeir <br />Legends are made in the fire and Chris Comeir has made a Legend out of himself. So joins us as we hear first hand of these legendary stories whats real whats a tall tail. From Training to partying harder then anyone <br />Chris has done it all. Being a bouncer and being face to face Mike Tyson with him hitting Chris in the back of his head. His mom walking into a huge house party with all the craziness going on. We touch on Drugs, Depression, mental heathly and the hard times with all the fame of being Chris. What a career he has had 73 pro shows being a winning champion. Place in the Olympia and winning the Arnold Classic he has really done it all. <br /><br />Instagram @_chriscormier <a href="https://www.instagram.com/_chriscormier/" rel="noopener">https://www.instagram.com/_chriscormier/</a><br />Instagram _c3tv <a href="https://www.instagram.com/_c3tv/" rel="noopener">https://www.instagram.com/_c3tv/</a><br />Website <a href="https://chriscormierclassic.com" rel="noopener">https://chriscormierclassic.com</a><br /><br />Host of Legends of Iron <br />Facebook <a href="https://www.facebook.com/LegendsofIron/" rel="noopener">https://www.facebook.com/LegendsofIron/</a><br /><br />Jon Andersen <br />Instagram @thejonandersen <br /><a href="https://www.instagram.com/thejonandersen/" rel="noopener">https://www.instagram.com/thejonandersen/</a><br />Website <br /><a href="https://www.jonandersencoaching.com/copy-of-fb-landing-page" rel="noopener">https://www.jonandersencoaching.com/copy-of-fb-landing-page</a><br /><br />Nick Best <br />Instagram @nickbeststrongman<br /><a href="https://www.instagram.com/nickbeststrongman/" rel="noopener">https://www.instagram.com/nickbeststrongman/</a><br />YouTube <br /><a href="https://www.youtube.com/user/NickBestProStrongman?app=desktop" rel="noopener">https://www.youtube.com/user/NickBestProStrongman?app=desktop</a><br /><br />Akim Williams <br />Instagram @akim_bkbeast_williams<br /><a href="https://www.instagram.com/akim_bkbeast_williams/" rel="noopener">https://www.instagram.com/akim_bkbeast_williams/</a><br /><br />Podcast Producer <br />Ben Bulman Of Angry Dad Podcast <br />Instagram @B2thethpower<br /><a href="https://www.instagram.com/b2the4thpower/" rel="noopener">https://www.instagram.com/b2the4thpower/</a><br />Website <a href="https://lnk.bio/angrydadpodcast" rel="noopener">https://lnk.bio/angrydadpodcast</a><br /><br />Presented By <br />MuscleMeds<br /><a href="https://musclemedsrx.com/" rel="noopener">https://musclemedsrx.com/</a></p>
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      <itunes:title>Chris Cormier True Stories</itunes:title>
      <itunes:author>Legends Of Iron</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/03f2f0/03f2f04c-f968-4a01-a1a5-b230db5b937c/ec2f479b-5c58-474f-8f70-6bd48a715bbb/3000x3000/803f1697d411325ba102a577f391b115.jpg?aid=rss_feed"/>
      <itunes:duration>01:28:56</itunes:duration>
      <itunes:summary>Chris Comeir Legends are made in the fire and Chris Comeir has made a Legend out of himself. So joins us as we hear first hand of these legendary stories whats real whats a tall tail. From Training to partying harder then anyone Chris has done it all. Being a bouncer and being face to face Mike Tyson with him hitting Chris in the back of his head. His mom walking into a huge house party with all the craziness going on. We touch on Drugs, Depression, mental heathly and the hard times with all the fame of being Chris. What a career he has had 73 pro shows being a winning champion. Place in the Olympia and winning the Arnold Classic he has really done it all. Instagram @_chriscormier https://www.instagram.com/_chriscormier/Instagram _c3tv https://www.instagram.com/_c3tv/Website https://chriscormierclassic.comHost of Legends of Iron Facebook https://www.facebook.com/LegendsofIron/Jon Andersen Instagram @thejonandersen https://www.instagram.com/thejonandersen/Website https://www.jonandersencoaching.com/copy-of-fb-landing-pageNick Best Instagram @nickbeststrongmanhttps://www.instagram.com/nickbeststrongman/YouTube https://www.youtube.com/user/NickBestProStrongman?app=desktopAkim Williams Instagram @akim_bkbeast_williamshttps://www.instagram.com/akim_bkbeast_williams/Podcast Producer Ben Bulman Of Angry Dad Podcast Instagram @B2thethpowerhttps://www.instagram.com/b2the4thpower/Website https://lnk.bio/angrydadpodcastPresented By MuscleMedshttps://musclemedsrx.com/</itunes:summary>
      <itunes:subtitle>Chris Comeir Legends are made in the fire and Chris Comeir has made a Legend out of himself. So joins us as we hear first hand of these legendary stories whats real whats a tall tail. From Training to partying harder then anyone Chris has done it all. Being a bouncer and being face to face Mike Tyson with him hitting Chris in the back of his head. His mom walking into a huge house party with all the craziness going on. We touch on Drugs, Depression, mental heathly and the hard times with all the fame of being Chris. What a career he has had 73 pro shows being a winning champion. Place in the Olympia and winning the Arnold Classic he has really done it all. Instagram @_chriscormier https://www.instagram.com/_chriscormier/Instagram _c3tv https://www.instagram.com/_c3tv/Website https://chriscormierclassic.comHost of Legends of Iron Facebook https://www.facebook.com/LegendsofIron/Jon Andersen Instagram @thejonandersen https://www.instagram.com/thejonandersen/Website https://www.jonandersencoaching.com/copy-of-fb-landing-pageNick Best Instagram @nickbeststrongmanhttps://www.instagram.com/nickbeststrongman/YouTube https://www.youtube.com/user/NickBestProStrongman?app=desktopAkim Williams Instagram @akim_bkbeast_williamshttps://www.instagram.com/akim_bkbeast_williams/Podcast Producer Ben Bulman Of Angry Dad Podcast Instagram @B2thethpowerhttps://www.instagram.com/b2the4thpower/Website https://lnk.bio/angrydadpodcastPresented By MuscleMedshttps://musclemedsrx.com/</itunes:subtitle>
      <itunes:keywords>physique, powerlifting, beastmode, muscle, strongestman, fitness, strongman, legendsofironpodcast, loi, bodybuilding, strongmanchampions, npc, ifbb, gym, legday, legendsofiron, loipodcast, strong, gains, bodybuilder</itunes:keywords>
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      <itunes:episode>2</itunes:episode>
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      <title>Episode 2 Martins Licis Worlds Strongest Man Champion</title>
      <description><![CDATA[<p>The Crew talks shop with Martins. Learn where it all start from going up on a farm. To wondering what is the biggest thing he could actually lift. The first competition he has done. When everyone first meet him as a young man coming up the ranks. Stem Cells and what they have done to change his training. His New Gym/training center in El Segundo. Filming TV Commercials and what they want him to do. All in this episode of Legends of Iron <br />Martins Licis<br />Instagram @martinslicis <a href="https://www.instagram.com/martinslicis/" rel="noopener">https://www.instagram.com/martinslicis/</a> <br />Website <a href="https://www.wreckitgym.com" rel="noopener">https://www.wreckitgym.com</a><br />YouTube <a href="https://www.youtube.com/c/MartinsLicisStrongman" rel="noopener">https://www.youtube.com/c/MartinsLicisStrongman</a><br /><br />Host of Legends of Iron <br /><br />Jon Andersen <br />Instagram @thejonandersen <br /><a href="https://www.instagram.com/thejonandersen/" rel="noopener">https://www.instagram.com/thejonandersen/</a><br />Website <br /><a href="https://www.jonandersencoaching.com/copy-of-fb-landing-page" rel="noopener">https://www.jonandersencoaching.com/copy-of-fb-landing-page</a><br /><br />Nick Best <br />Instagram @nickbeststrongman<br /><a href="https://www.instagram.com/nickbeststrongman/" rel="noopener">https://www.instagram.com/nickbeststrongman/</a><br />YouTube <br /><a href="https://www.youtube.com/user/NickBestProStrongman?app=desktop" rel="noopener">https://www.youtube.com/user/NickBestProStrongman?app=desktop</a><br /><br />Akim Williams <br />Instagram @akim_bkbeast_williams<br /><a href="https://www.instagram.com/akim_bkbeast_williams/" rel="noopener">https://www.instagram.com/akim_bkbeast_williams/</a><br /><br />Podcast Producer <br />Ben Bulman Of Angry Dad Podcast <br />Instagram @B2thethpower<br /><a href="https://www.instagram.com/b2the4thpower/" rel="noopener">https://www.instagram.com/b2the4thpower/</a><br />Website <a href="https://lnk.bio/angrydadpodcast" rel="noopener">https://lnk.bio/angrydadpodcast</a><br /><br />Presented By<br />MuscleMeds<br /><a href="https://musclemedsrx.com/" rel="noopener">https://musclemedsrx.com/</a></p>
]]></description>
      <pubDate>Thu, 16 Dec 2021 10:00:02 +0000</pubDate>
      <author>legendsoftheiron@gmail.com (Legends Of Iron)</author>
      <link>https://www.spreaker.com/show/legends-of-iron</link>
      <content:encoded><![CDATA[<p>The Crew talks shop with Martins. Learn where it all start from going up on a farm. To wondering what is the biggest thing he could actually lift. The first competition he has done. When everyone first meet him as a young man coming up the ranks. Stem Cells and what they have done to change his training. His New Gym/training center in El Segundo. Filming TV Commercials and what they want him to do. All in this episode of Legends of Iron <br />Martins Licis<br />Instagram @martinslicis <a href="https://www.instagram.com/martinslicis/" rel="noopener">https://www.instagram.com/martinslicis/</a> <br />Website <a href="https://www.wreckitgym.com" rel="noopener">https://www.wreckitgym.com</a><br />YouTube <a href="https://www.youtube.com/c/MartinsLicisStrongman" rel="noopener">https://www.youtube.com/c/MartinsLicisStrongman</a><br /><br />Host of Legends of Iron <br /><br />Jon Andersen <br />Instagram @thejonandersen <br /><a href="https://www.instagram.com/thejonandersen/" rel="noopener">https://www.instagram.com/thejonandersen/</a><br />Website <br /><a href="https://www.jonandersencoaching.com/copy-of-fb-landing-page" rel="noopener">https://www.jonandersencoaching.com/copy-of-fb-landing-page</a><br /><br />Nick Best <br />Instagram @nickbeststrongman<br /><a href="https://www.instagram.com/nickbeststrongman/" rel="noopener">https://www.instagram.com/nickbeststrongman/</a><br />YouTube <br /><a href="https://www.youtube.com/user/NickBestProStrongman?app=desktop" rel="noopener">https://www.youtube.com/user/NickBestProStrongman?app=desktop</a><br /><br />Akim Williams <br />Instagram @akim_bkbeast_williams<br /><a href="https://www.instagram.com/akim_bkbeast_williams/" rel="noopener">https://www.instagram.com/akim_bkbeast_williams/</a><br /><br />Podcast Producer <br />Ben Bulman Of Angry Dad Podcast <br />Instagram @B2thethpower<br /><a href="https://www.instagram.com/b2the4thpower/" rel="noopener">https://www.instagram.com/b2the4thpower/</a><br />Website <a href="https://lnk.bio/angrydadpodcast" rel="noopener">https://lnk.bio/angrydadpodcast</a><br /><br />Presented By<br />MuscleMeds<br /><a href="https://musclemedsrx.com/" rel="noopener">https://musclemedsrx.com/</a></p>
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      <itunes:title>Episode 2 Martins Licis Worlds Strongest Man Champion</itunes:title>
      <itunes:author>Legends Of Iron</itunes:author>
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      <itunes:duration>01:12:49</itunes:duration>
      <itunes:summary>The Crew talks shop with Martins. Learn where it all start from going up on a farm. To wondering what is the biggest thing he could actually lift. The first competition he has done. When everyone first meet him as a young man coming up the ranks. Stem Cells and what they have done to change his training. His New Gym/training center in El Segundo. Filming TV Commercials and what they want him to do. All in this episode of Legends of Iron Martins LicisInstagram @martinslicis https://www.instagram.com/martinslicis/ Website https://www.wreckitgym.comYouTube https://www.youtube.com/c/MartinsLicisStrongmanHost of Legends of Iron Jon Andersen Instagram @thejonandersen https://www.instagram.com/thejonandersen/Website https://www.jonandersencoaching.com/copy-of-fb-landing-pageNick Best Instagram @nickbeststrongmanhttps://www.instagram.com/nickbeststrongman/YouTube https://www.youtube.com/user/NickBestProStrongman?app=desktopAkim Williams Instagram @akim_bkbeast_williamshttps://www.instagram.com/akim_bkbeast_williams/Podcast Producer Ben Bulman Of Angry Dad Podcast Instagram @B2thethpowerhttps://www.instagram.com/b2the4thpower/Website https://lnk.bio/angrydadpodcastPresented ByMuscleMedshttps://musclemedsrx.com/</itunes:summary>
      <itunes:subtitle>The Crew talks shop with Martins. Learn where it all start from going up on a farm. To wondering what is the biggest thing he could actually lift. The first competition he has done. When everyone first meet him as a young man coming up the ranks. Stem Cells and what they have done to change his training. His New Gym/training center in El Segundo. Filming TV Commercials and what they want him to do. All in this episode of Legends of Iron Martins LicisInstagram @martinslicis https://www.instagram.com/martinslicis/ Website https://www.wreckitgym.comYouTube https://www.youtube.com/c/MartinsLicisStrongmanHost of Legends of Iron Jon Andersen Instagram @thejonandersen https://www.instagram.com/thejonandersen/Website https://www.jonandersencoaching.com/copy-of-fb-landing-pageNick Best Instagram @nickbeststrongmanhttps://www.instagram.com/nickbeststrongman/YouTube https://www.youtube.com/user/NickBestProStrongman?app=desktopAkim Williams Instagram @akim_bkbeast_williamshttps://www.instagram.com/akim_bkbeast_williams/Podcast Producer Ben Bulman Of Angry Dad Podcast Instagram @B2thethpowerhttps://www.instagram.com/b2the4thpower/Website https://lnk.bio/angrydadpodcastPresented ByMuscleMedshttps://musclemedsrx.com/</itunes:subtitle>
      <itunes:keywords>physique, powerlifting, beastmode, muscle, strongestman, fitness, strongman, legendsofironpodcast, loi, bodybuilding, strongmanchampions, npc, ifbb, gym, legday, legendsofiron, loipodcast, strong, gains, bodybuilder</itunes:keywords>
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      <title>Legends of Iron  Craig Golias Just Wants To Be Huge</title>
      <description><![CDATA[<p>The Hugest Man In Bodybuilding Craig Golias <br />From out angling everyone! To getting huge and staying huge and being huge. There is nothing small about Craig Golias and his huge life style. He has made a huge name for himself in this Industry of bodybuilding,<br />Personal training, and personal coaching plus his own brand clothing. Join us on this podcast us as we discussed how he made it huge!<br /><br />Instagram @craiggolias <br /><a href="https://www.instagram.com/craiggolias/" rel="noopener">https://www.instagram.com/craiggolias/</a><br />Linktree <br /><a href="https://linktr.ee/Craig.Golias" rel="noopener">https://linktr.ee/Craig.Golias</a><br /><br />Host Of Legends of Iron <br />Jon Andersen <br />Instagram @thejonandersen <br /><a href="https://www.instagram.com/thejonandersen/" rel="noopener">https://www.instagram.com/thejonandersen/</a><br />Website <br /><a href="https://www.jonandersencoaching.com/copy-of-fb-landing-page" rel="noopener">https://www.jonandersencoaching.com/copy-of-fb-landing-page</a><br /><br />Nick Best <br />Instagram @nickbeststrongman<br /><a href="https://www.instagram.com/nickbeststrongman/" rel="noopener">https://www.instagram.com/nickbeststrongman/</a><br />YouTube <br /><a href="https://www.youtube.com/user/NickBestProStrongman?app=desktop" rel="noopener">https://www.youtube.com/user/NickBestProStrongman?app=desktop</a><br /><br />Akim Williams <br />Instagram @akim_bkbeast_williams<br /><a href="https://www.instagram.com/akim_bkbeast_williams/" rel="noopener">https://www.instagram.com/akim_bkbeast_williams/</a><br /><br />Podcast Producer <br />Ben Bulman Of Angry Dad Podcast <br />Instagram @B2thethpower<br /><a href="https://www.instagram.com/b2the4thpower/" rel="noopener">https://www.instagram.com/b2the4thpower/</a><br />Website <a href="https://lnk.bio/angrydadpodcast" rel="noopener">https://lnk.bio/angrydadpodcast</a><br /><br />Sponsor<br />MuscleMeds<br /><a href="https://musclemedsrx.com/" rel="noopener">https://musclemedsrx.com/</a></p>
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      <pubDate>Wed, 8 Dec 2021 21:33:12 +0000</pubDate>
      <author>legendsoftheiron@gmail.com (Legends Of Iron)</author>
      <link>https://www.spreaker.com/show/legends-of-iron</link>
      <content:encoded><![CDATA[<p>The Hugest Man In Bodybuilding Craig Golias <br />From out angling everyone! To getting huge and staying huge and being huge. There is nothing small about Craig Golias and his huge life style. He has made a huge name for himself in this Industry of bodybuilding,<br />Personal training, and personal coaching plus his own brand clothing. Join us on this podcast us as we discussed how he made it huge!<br /><br />Instagram @craiggolias <br /><a href="https://www.instagram.com/craiggolias/" rel="noopener">https://www.instagram.com/craiggolias/</a><br />Linktree <br /><a href="https://linktr.ee/Craig.Golias" rel="noopener">https://linktr.ee/Craig.Golias</a><br /><br />Host Of Legends of Iron <br />Jon Andersen <br />Instagram @thejonandersen <br /><a href="https://www.instagram.com/thejonandersen/" rel="noopener">https://www.instagram.com/thejonandersen/</a><br />Website <br /><a href="https://www.jonandersencoaching.com/copy-of-fb-landing-page" rel="noopener">https://www.jonandersencoaching.com/copy-of-fb-landing-page</a><br /><br />Nick Best <br />Instagram @nickbeststrongman<br /><a href="https://www.instagram.com/nickbeststrongman/" rel="noopener">https://www.instagram.com/nickbeststrongman/</a><br />YouTube <br /><a href="https://www.youtube.com/user/NickBestProStrongman?app=desktop" rel="noopener">https://www.youtube.com/user/NickBestProStrongman?app=desktop</a><br /><br />Akim Williams <br />Instagram @akim_bkbeast_williams<br /><a href="https://www.instagram.com/akim_bkbeast_williams/" rel="noopener">https://www.instagram.com/akim_bkbeast_williams/</a><br /><br />Podcast Producer <br />Ben Bulman Of Angry Dad Podcast <br />Instagram @B2thethpower<br /><a href="https://www.instagram.com/b2the4thpower/" rel="noopener">https://www.instagram.com/b2the4thpower/</a><br />Website <a href="https://lnk.bio/angrydadpodcast" rel="noopener">https://lnk.bio/angrydadpodcast</a><br /><br />Sponsor<br />MuscleMeds<br /><a href="https://musclemedsrx.com/" rel="noopener">https://musclemedsrx.com/</a></p>
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      <itunes:title>Legends of Iron  Craig Golias Just Wants To Be Huge</itunes:title>
      <itunes:author>Legends Of Iron</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/03f2f0/03f2f04c-f968-4a01-a1a5-b230db5b937c/d5c0f15e-a739-491a-8d71-acecac743a2c/3000x3000/a41ca264466b32fcc652fcadaf6ef5de.jpg?aid=rss_feed"/>
      <itunes:duration>01:25:37</itunes:duration>
      <itunes:summary>The Hugest Man In Bodybuilding Craig Golias From out angling everyone! To getting huge and staying huge and being huge. There is nothing small about Craig Golias and his huge life style. He has made a huge name for himself in this Industry of bodybuilding,Personal training, and personal coaching plus his own brand clothing. Join us on this podcast us as we discussed how he made it huge!Instagram @craiggolias https://www.instagram.com/craiggolias/Linktree https://linktr.ee/Craig.GoliasHost Of Legends of Iron Jon Andersen Instagram @thejonandersen https://www.instagram.com/thejonandersen/Website https://www.jonandersencoaching.com/copy-of-fb-landing-pageNick Best Instagram @nickbeststrongmanhttps://www.instagram.com/nickbeststrongman/YouTube https://www.youtube.com/user/NickBestProStrongman?app=desktopAkim Williams Instagram @akim_bkbeast_williamshttps://www.instagram.com/akim_bkbeast_williams/Podcast Producer Ben Bulman Of Angry Dad Podcast Instagram @B2thethpowerhttps://www.instagram.com/b2the4thpower/Website https://lnk.bio/angrydadpodcastSponsorMuscleMedshttps://musclemedsrx.com/</itunes:summary>
      <itunes:subtitle>The Hugest Man In Bodybuilding Craig Golias From out angling everyone! To getting huge and staying huge and being huge. There is nothing small about Craig Golias and his huge life style. He has made a huge name for himself in this Industry of bodybuilding,Personal training, and personal coaching plus his own brand clothing. Join us on this podcast us as we discussed how he made it huge!Instagram @craiggolias https://www.instagram.com/craiggolias/Linktree https://linktr.ee/Craig.GoliasHost Of Legends of Iron Jon Andersen Instagram @thejonandersen https://www.instagram.com/thejonandersen/Website https://www.jonandersencoaching.com/copy-of-fb-landing-pageNick Best Instagram @nickbeststrongmanhttps://www.instagram.com/nickbeststrongman/YouTube https://www.youtube.com/user/NickBestProStrongman?app=desktopAkim Williams Instagram @akim_bkbeast_williamshttps://www.instagram.com/akim_bkbeast_williams/Podcast Producer Ben Bulman Of Angry Dad Podcast Instagram @B2thethpowerhttps://www.instagram.com/b2the4thpower/Website https://lnk.bio/angrydadpodcastSponsorMuscleMedshttps://musclemedsrx.com/</itunes:subtitle>
      <itunes:keywords>physique, powerlifting, beastmode, muscle, strongestman, fitness, strongman, legendsofironpodcast, loi, bodybuilding, strongmanchampions, npc, ifbb, gym, legday, legendsofiron, loipodcast, strong, gains, bodybuilder</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
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      <itunes:episode>0</itunes:episode>
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