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    <description>Welcome to Rinkside with Aarif Deen, your destination for all things Colorado Avalanche and the NHL. Hosted by Mile High Sports&apos; own Aarif Deen, this podcast dives deep into the day-to-day of covering the Avs, providing listeners with a blend of analysis, insider knowledge, and commentary. As a credentialed reporter with years of experience covering the team, Aarif brings an expert perspective that caters to die-hard fans and casual viewers alike.

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<p>Follow Aarif on X/Twitter @runwriteAarif</p>
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      <pubDate>Sat, 8 Mar 2025 09:49:40 +0000</pubDate>
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<p>Follow Aarif on X/Twitter @runwriteAarif</p>
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      <pubDate>Sat, 8 Mar 2025 09:46:51 +0000</pubDate>
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<p>Follow Aarif on X/Twitter @runwriteAarif</p>
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<p>Follow Aarif on X/Twitter @runwriteAarif</p>
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      <pubDate>Sat, 8 Mar 2025 09:44:25 +0000</pubDate>
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<p>Follow Aarif on X/Twitter @runwriteAarif</p>
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<p>Follow Aarif on X/Twitter @runwriteAarif</p>
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      <pubDate>Mon, 3 Mar 2025 15:30:00 +0000</pubDate>
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<p>Follow Aarif on X/Twitter @runwriteAarif</p>
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<p>Follow Aarif on X/Twitter @runwriteAarif</p>
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      <description><![CDATA[<p>Aarif published his third edition of the Avalanche Trade Board on Colorado Hockey Now. In this episode, he quickly runs through some of the names and why they could be of interest for the Avs. Click the CHN link below to view the full Trade Board. All that and more on this edition of Rinkside with Aarif Deen presented by Mile High Sports.</p>
<p>Follow Aarif on X/Twitter @runwriteAarif</p>
<p>COLORADO HOCKEY NOW: <a href="https://coloradohockeynow.com/2025/02/25/nhl-trade-deadline-2025-desperate-for-depth-scoring-avalanche-trade-board-3-0/">NHL Trade Deadline 2025: Desperate For Depth Scoring — Avalanche Trade Board 3.0</a></p>
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<p>Follow Aarif on X/Twitter @runwriteAarif</p>
<p>COLORADO HOCKEY NOW: <a href="https://coloradohockeynow.com/2025/02/25/nhl-trade-deadline-2025-desperate-for-depth-scoring-avalanche-trade-board-3-0/">NHL Trade Deadline 2025: Desperate For Depth Scoring — Avalanche Trade Board 3.0</a></p>
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Follow Aarif on X/Twitter @runwriteAarif

NHL Trade Deadline 2025: Desperate For Depth Scoring — Avalanche Trade Board 3.0: https://coloradohockeynow.com/2025/02/25/nhl-trade-deadline-2025-desperate-for-depth-scoring-avalanche-trade-board-3-0/</itunes:summary>
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Follow Aarif on X/Twitter @runwriteAarif

NHL Trade Deadline 2025: Desperate For Depth Scoring — Avalanche Trade Board 3.0: https://coloradohockeynow.com/2025/02/25/nhl-trade-deadline-2025-desperate-for-depth-scoring-avalanche-trade-board-3-0/</itunes:subtitle>
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      <description><![CDATA[<p>Aarif recaps Cale Makar's quotes following Sunday's loss to St. Louis and the dwindling team morale in general. He goes on to talk about how the upcoming six-game homestand could define how the Avs approach the trade deadline and move forward for the rest of the season. All that and more on this edition of Rinkside with Aarif Deen presented by Mile High Sports.</p>
<p>Follow Aarif on X/Twitter @runwriteAarif</p>
<p>COLORADO HOCKEY NOW: <a href="https://coloradohockeynow.com/2025/02/25/nhl-trade-deadline-2025-desperate-for-depth-scoring-avalanche-trade-board-3-0/">NHL Trade Deadline 2025: Desperate For Depth Scoring — Avalanche Trade Board 3.0</a></p>
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      <pubDate>Wed, 26 Feb 2025 03:29:57 +0000</pubDate>
      <author>info@milehighsports.com (Mile High Sports)</author>
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      <content:encoded><![CDATA[<p>Aarif recaps Cale Makar's quotes following Sunday's loss to St. Louis and the dwindling team morale in general. He goes on to talk about how the upcoming six-game homestand could define how the Avs approach the trade deadline and move forward for the rest of the season. All that and more on this edition of Rinkside with Aarif Deen presented by Mile High Sports.</p>
<p>Follow Aarif on X/Twitter @runwriteAarif</p>
<p>COLORADO HOCKEY NOW: <a href="https://coloradohockeynow.com/2025/02/25/nhl-trade-deadline-2025-desperate-for-depth-scoring-avalanche-trade-board-3-0/">NHL Trade Deadline 2025: Desperate For Depth Scoring — Avalanche Trade Board 3.0</a></p>
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Follow Aarif on Twitter/X @runwriteAarif 
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      <itunes:title>Avalanche Trade Board | January 29, 2025</itunes:title>
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      <itunes:subtitle>Aarif goes over his latest Avalanche Trade Board, which was posted on coloradohockeynow.com following the Mikko Rantanen trade. He breaks down each name on the list and how they could fit what the Avs are doing, starting with two guys in J.T. Miller and Seth Jones who are locked up for multiple seasons. All that and more on this edition of Rinkside with Aarif Deen presented by Mile High Sports.

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      <description><![CDATA[<p>Aarif recaps the many different interviews Mikko Rantanen has done since the trade. He also speculates if Rantanen's agent overplayed his hand and credits the Avs and Hurricanes for keeping things under wraps while working on the mammoth deal. Also, a quick recap of the win at MSG and Martin Necas' fit with the club. All that and more on this edition of Rinkside with Aarif Deen presented by Mile High Sports.</p>
<p>Follow Aarif on X/Twitter @runwriteAarif</p>
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      <pubDate>Tue, 28 Jan 2025 04:13:30 +0000</pubDate>
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      <itunes:title>Rantanen Trade Fallout | January 27, 2025</itunes:title>
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      <description><![CDATA[<p>Aarif Deen comes to you late in the evening on Friday following the stunning news that Mikko Rantanen is no longer part of the Colorado Avalanche. He breaks down the trade, what it means for the Avs, and how it could impact thier future. All that and more on this emotional edition of Rinkside with Aarif Deen presented by Mile High Sports.</p>
<p>Follow Aarif on X/Twitter @runwriteAarif</p>
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      <pubDate>Sat, 25 Jan 2025 07:23:06 +0000</pubDate>
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<p>Follow Aarif on X/Twitter @runwriteAarif</p>
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      <pubDate>Fri, 24 Jan 2025 02:29:52 +0000</pubDate>
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<p>Follow Aarif on X/Twitter @runwriteAarif</p>
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      <pubDate>Tue, 21 Jan 2025 22:48:28 +0000</pubDate>
      <author>info@milehighsports.com (Mile High Sports)</author>
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<p>Follow Aarif on X/Twitter @runwriteAarif</p>
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      <pubDate>Tue, 21 Jan 2025 05:06:58 +0000</pubDate>
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      <description><![CDATA[<p>Aarif looks back at the Avalanche's 3-2 OT victory over the New York Rangers. He breaks down Jared Bednar's postgame presser before looking at the line comebinations from Wednesday's practice. Also, a quick snippet on the outlandish Mikko Rantanen report. All that and more on this edition of Rinkside with Aarif Deen presented by Mile High Sports.</p>
<p>Follow Aarif on X/Twitter @runwriteAarif</p>
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      <pubDate>Thu, 16 Jan 2025 02:29:19 +0000</pubDate>
      <author>info@milehighsports.com (Mile High Sports)</author>
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<p>Follow Aarif on X/Twitter @runwriteAarif</p>
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<p>Follow Aarif on X/Twitter @runwriteAarif</p>
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      <pubDate>Tue, 14 Jan 2025 04:32:45 +0000</pubDate>
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      <pubDate>Fri, 10 Jan 2025 23:09:54 +0000</pubDate>
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      <pubDate>Mon, 11 Nov 2024 05:47:50 +0000</pubDate>
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      <itunes:title>Lehkonen Returns, Makar Hurt, Avalanche Beat Seattle | November 6, 2024</itunes:title>
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      <itunes:subtitle>Aarif breaks down the latest from Avalanche practice on Wednesday, where head coach Jared Bednar announced that Cale Makar will make the trip to Winnipeg. He also briefly chats about the latest Gabriel Landeskog update before breaking down Tuesday&apos;s 6-3 victory over the Seattle Kraken. All that and more on this edition of Rinkside with Aarif Deen presented by Mile High Sports.

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      <pubDate>Sun, 3 Nov 2024 03:38:47 +0000</pubDate>
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      <description><![CDATA[<p>Aarif joins Shawn Drotar on Mile High Sports Radio to discuss Kaapo Kahkonen's Avalanche debut and how the team is navigating their injury troubles. They also touch on Matt Stienburg's match penalty in the 5-2 loss to the Tampa Bay Lightning. All that and more on this edition of Rinkside with Aarif Deen presented by Mile High Sports.</p>
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      <pubDate>Thu, 31 Oct 2024 21:01:57 +0000</pubDate>
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      <content:encoded><![CDATA[<p>Aarif joins Shawn Drotar on Mile High Sports Radio to discuss Kaapo Kahkonen's Avalanche debut and how the team is navigating their injury troubles. They also touch on Matt Stienburg's match penalty in the 5-2 loss to the Tampa Bay Lightning. All that and more on this edition of Rinkside with Aarif Deen presented by Mile High Sports.</p>
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      <itunes:title>RADIO BONUS: Kahkonen&apos;s Debut, Navigating Injuries | October 31, 2024</itunes:title>
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      <description><![CDATA[<p>Aarif breaks down the Avs' recent string of news. Specifically, an updated on the many (many) injuries they're facing, Kaapo Kahkonen making his debut against Tampa Bay, and what to make of the forward lines. He also touches on Oliver Kylington playing on the wing and the Avalanche's recent two games at Ball Arena earlier in the week. All that and more on this edition of Rinkside with Aarif Deen presented by Mile High Sports.</p>
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      <pubDate>Wed, 30 Oct 2024 21:54:42 +0000</pubDate>
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      <pubDate>Sat, 26 Oct 2024 17:59:33 +0000</pubDate>
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      <description><![CDATA[<p>Aarif breaks down the Avalanche's last two games, both of which they won. He covers the 4-3 OT victory over Anaheim, the 4-1 triumph in San Jose, and what the team is finally doing differently to rack up a couple of wins after starting 0-4-0. He also shouts out John Ludvig, Ross Colton, and Justus Annunen. All that and more on this edition of Rinkside with Aarif Deen presented by Mile High Sports.</p>
<p>Follow Aarif on X/Twitter @runwriteAarif</p>
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      <pubDate>Mon, 21 Oct 2024 04:30:17 +0000</pubDate>
      <author>info@milehighsports.com (Mile High Sports)</author>
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      <content:encoded><![CDATA[<p>Aarif breaks down the Avalanche's last two games, both of which they won. He covers the 4-3 OT victory over Anaheim, the 4-1 triumph in San Jose, and what the team is finally doing differently to rack up a couple of wins after starting 0-4-0. He also shouts out John Ludvig, Ross Colton, and Justus Annunen. All that and more on this edition of Rinkside with Aarif Deen presented by Mile High Sports.</p>
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      <description><![CDATA[<p>Aarif Deen breaks down the Avalanche's 5-3 loss to the Boston Bruins on Wednesday. He looks at the positives you can take away from that game, specifically the third period, where Colorado finally looked like the team that we expected. Even with injuries, the Avs have a winnable game ahead of them on Friday. All that and more on this episode of Rinkside with Aarif Deen presented by Mile High Sports.</p>
<p>Follow Aarif on X/Twitter @runwriteAarif</p>
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      <pubDate>Fri, 18 Oct 2024 00:54:50 +0000</pubDate>
      <author>info@milehighsports.com (Mile High Sports)</author>
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<p>Follow Aarif on X/Twitter @runwriteAarif</p>
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      <description><![CDATA[<p>Aarif Deen recaps his Monday at Ball Arena, which began with a media availability with Patrick Roy at morning skate and ended with a brutal Avalanche loss followed by Cale Makar shouldering most of the blame. He looks back at what it felt like to see Roy return and why the Avalanche need to figure things out quickly. All that and more on this edition of Rinkside with Aarif Deen presented by Mile High Sports.</p>
<p>Follow Aarif on X/Twitter @runwriteAarif</p>
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      <pubDate>Wed, 16 Oct 2024 03:39:21 +0000</pubDate>
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Follow Aarif on Twitter/X @runwriteAarif

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Follow Aarif on Twitter/X @runwriteAarif

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Follow Aarif on Twitter/X @runwriteAarif

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Follow Aarif on Twitter/X @runwriteAarif

Recorded: May 8, 2024, at 2:45 pm MT. 
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Follow Aarif on Twitter/X @runwriteAarif

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Follow Aarif on Twitter/X @runwriteAarif

Recorded: May 1, 2024, at 3:30 pm. MT. 
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Follow Aarif on Twitter/X @runwriteAarif

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Follow Aarif on Twitter/X @runwriteAarif

Recorded: April 21, 2024, at 10:00 pm. MT. 
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Follow Aarif on Twitter/X @runwriteAarif

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Follow Aarif on Twitter/X @runwriteAarif

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Follow Aarif on Twitter/X @runwriteAarif

Recorded: April 16, 2024, at 3:30 pm. MT. 
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Follow Aarif on Twitter/X @runwriteAarif

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Follow Aarif on Twitter/X @runwriteAarif

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Follow Aarif on Twitter/X @runwriteAarif

Recorded: April 2, 2024, at 7:15 pm. MT. 
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Follow Aarif on Twitter/X @runwriteAarif

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Follow Aarif on Twitter/X @runwriteAarif

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Follow Aarif on Twitter/X @runwriteAarif

Recorded: Wednesday, March 20, 2024, at 9:00 pm MT. 
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Follow Aarif on Twitter/X @runwriteAarif

Recorded: Wednesday, March 20, 2024, at 9:00 pm MT.</itunes:summary>
      <itunes:subtitle>Aarif returns to look back at an exciting month for the Avalanche. He breaks down the trades made by Chris MacFarland ahead of the deadline and how they&apos;ve inpacted the team&apos;s depth, PK and road record. He also looks at similarities between this year&apos;s deadline and the one in 2022 before the Avs last won the Stanley Cup. Aarif then closes the show with thoughts on how the lines will play out for the playoff run. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.

Follow Aarif on Twitter/X @runwriteAarif

Recorded: Wednesday, March 20, 2024, at 9:00 pm MT.</itunes:subtitle>
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Follow Aarif on Twitter/X @runwriteAarif

Recorded: Sunday, Feb. 25, 2024, at 7:30 pm. MT.  
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      <pubDate>Mon, 26 Feb 2024 03:23:05 +0000</pubDate>
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Follow Aarif on Twitter/X @runwriteAarif

Recorded: Sunday, Feb. 25, 2024, at 7:30 pm. MT. </itunes:summary>
      <itunes:subtitle>Aarif breaks down the Avalanche&apos;s last two games, a 2-1 OT loss in Detroit followed by a 4-3 loss to Toronto at Ball Arena. He looks at how and why the Avs let two winnable games slip away in the third period and why the team is frustated with their recent play. He also credits Justus Annunen for an exceptional performance against the Red Wings before looking at what is very much an incomplete forward lineup just five games out from the trade deadline. All that and more on this Sunday edition of Hockey Mountain High: Your go-to Avalanche Podcast.

Follow Aarif on Twitter/X @runwriteAarif

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Follow Aarif on Twitter/X @runwriteAarif

Recorded: Monday, Feb. 19, 2024, at 9:00 pm. MT. 
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      <pubDate>Tue, 20 Feb 2024 04:22:50 +0000</pubDate>
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Follow Aarif on Twitter/X @runwriteAarif

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Follow Aarif on Twitter/X @runwriteAarif

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Follow Aarif on Twitter/X @runwriteAarif

Recorded: Thursday, Feb. 15, 2024, at 9:15 pm. MT. 
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      <pubDate>Fri, 16 Feb 2024 05:08:50 +0000</pubDate>
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Follow Aarif on Twitter/X @runwriteAarif

Recorded: Thursday, Feb. 15, 2024, at 9:15 pm. MT.</itunes:summary>
      <itunes:subtitle>Aarif Deen looks back at the road trip, which ended with a 6-3 loss in Tampa Bay. He shares his thoughts on what the 1-4-1 trip should do to the Avs&apos; plans for the March 8 trade deadline. All that and more on this quick post-game edition of Hockey Mountain High: Your go-to Avalanche Podcast.

Follow Aarif on Twitter/X @runwriteAarif

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Follow Aarif on Twitter/X @runwriteAarif

Recorded: Saturday, Feb. 10, 2024, at 7:15 pm. MT. 
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      <pubDate>Sun, 11 Feb 2024 03:38:57 +0000</pubDate>
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Follow Aarif on Twitter/X @runwriteAarif

Recorded: Saturday, Feb. 10, 2024, at 7:15 pm. MT.</itunes:summary>
      <itunes:subtitle>Aarif Deen is joined by Guerilla Sports&apos; J.J. Jerez for an OG reunion. The guys break down the lopsided 4-0 loss in Florida and the disastrous road trip as a whole. They also look at ways the Avs could dig out of this rut after falling to 0-3-1 since the All-Star break. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.

Follow Aarif on Twitter/X @runwriteAarif

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      <description><![CDATA[Aarif Deen is joined by an old friend of the show, Peter Baugh of The Athletic. The guys discuss Peter's move to The Big Apple, covering the New York Rangers and his experience with covering the first week of the Patrick Roy era on Long Island. They then shift to the Colorado Avalanche, how the team is viewed from afar and what they need ahead of the March 8 trade deadline. The show ends with a look back at Peter's favorite memories covering the Avs. All that and more on this special edition of Hockey Mountain High: Your go-to Avalanche Podcast.

Follow Aarif on Twitter/X @runwriteAarif

Recorded: Jan. 30, 2024, at 8:45 am. MT. 
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      <pubDate>Tue, 30 Jan 2024 17:23:42 +0000</pubDate>
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      <itunes:title>Peter Baugh Checks in From the Big Apple</itunes:title>
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Follow Aarif on Twitter/X @runwriteAarif

Recorded: Jan. 30, 2024, at 8:45 am. MT.</itunes:summary>
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Follow Aarif on Twitter/X @runwriteAarif

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      <description><![CDATA[Aarif Deen is back following the Avs' 6-2 victory over the Capitals, led by Nathan MacKinnon's second four-goal game of the season. He reacts to Jared Bednar's post-game presser where he spoke about MacKinnon's off-ice habits that make him the elite player that he is. He also speaks to MacKinnon's standard for himself and those around him. Then, he touches on the return of both Artturi Lehkonen and Bowen Byram before closing out with thoughts of how Alexandar Georgiev looked on Wednesday. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.

Follow Aarif on Twitter/X @runwriteAarif

Recorded: Jan. 25, 2024, at 10:30 am. MT. 
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      <pubDate>Thu, 25 Jan 2024 20:10:10 +0000</pubDate>
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Follow Aarif on Twitter/X @runwriteAarif

Recorded: Jan. 25, 2024, at 10:30 am. MT.</itunes:summary>
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Follow Aarif on Twitter/X @runwriteAarif

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Follow Aarif on Twitter/X @runwriteAarif

Recorded: Jan. 20, 2024, at 3:30 pm. MT.  
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      <pubDate>Sat, 20 Jan 2024 23:07:47 +0000</pubDate>
      <author>info@milehighsports.com (Mile High Sports)</author>
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Follow Aarif on Twitter/X @runwriteAarif

Recorded: Jan. 20, 2024, at 3:30 pm. MT. </itunes:summary>
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Follow Aarif on Twitter/X @runwriteAarif

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      <pubDate>Tue, 16 Jan 2024 00:38:44 +0000</pubDate>
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Follow Aarif on Twitter/X @runwriteAarif

Recorded: Monday, Jan. 15, 2024, at 4:30 pm. MT.</itunes:summary>
      <itunes:subtitle>Aarif Deen speaks with Sandy Clough and Shawn Drotar of Mile High Sports about the Valeri Nichushkin news. They discuss how it was handled, what to make of Nichushkin&apos;s statement and how the Avs will adjust without one of their top wingers. They also preview the Avs&apos; road trip, which began with a 5-3 victory in Toronto on Saturday. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.

Follow Aarif on Twitter/X @runwriteAarif

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      <pubDate>Sun, 15 Oct 2023 06:08:03 +0000</pubDate>
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      <title>Devon Toews is Here to Stay</title>
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      <pubDate>Sun, 24 Sep 2023 23:18:32 +0000</pubDate>
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      <itunes:title>Prepping for 2023-24</itunes:title>
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      <description><![CDATA[<p>Aarif Deen and J.J. Jerez of Mile High Sports are joined by Meghan Angley of DNVR to break down the new Ross Colton deal and the impending Nikolai Kovalenko contract. The show then shifts to Meghan's path to the NHL and how she got started in hockey. She also touches on the Avs' prospect development -- specifically Justus Annunen and Jean-Luc Foudy, DU Hockey, and the excitement surrounding the team following a busy and efficient offseason of notable additions. All that and more on this Sunday edition of Hockey Mountain High: Your go-to Avalanche podcast.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif</p>
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      <pubDate>Sun, 23 Jul 2023 19:02:11 +0000</pubDate>
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      <content:encoded><![CDATA[<p>Aarif Deen and J.J. Jerez of Mile High Sports are joined by Meghan Angley of DNVR to break down the new Ross Colton deal and the impending Nikolai Kovalenko contract. The show then shifts to Meghan's path to the NHL and how she got started in hockey. She also touches on the Avs' prospect development -- specifically Justus Annunen and Jean-Luc Foudy, DU Hockey, and the excitement surrounding the team following a busy and efficient offseason of notable additions. All that and more on this Sunday edition of Hockey Mountain High: Your go-to Avalanche podcast.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif</p>
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      <itunes:title>Meghan Angley&apos;s Path to the NHL</itunes:title>
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      <itunes:subtitle>Aarif Deen and J.J. Jerez of Mile High Sports are joined by Meghan Angley of DNVR to break down the new Ross Colton deal and the impending Nikolai Kovalenko contract. The show then shifts to Meghan&apos;s path to the NHL and how she got started in hockey. She also touches on the Avs&apos; prospect development -- specifically Justus Annunen and Jean-Luc Foudy, DU Hockey, and the excitement surrounding the team following a busy and efficient offseason of notable additions. All that and more on this Sunday edition of Hockey Mountain High: Your go-to Avalanche podcast.Follow the guys on Twitter @JJoftheyear and @runwriteAarif</itunes:subtitle>
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      <title>Arbitration Season</title>
      <description><![CDATA[<p>Aarif Deen and J.J. Jerez are back to discuss the latest around the Avs. Specifically, the Ross Colton arbitration hearing, which is scheduled for late July. They discuss where they think the contract ends up landing and why it's taken this long to get something done. They also look at some of the remaining UFAs to see which could be a fit for the Avs. The show ends with some headlines from around the league. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif<br /><br />Recorded: July 16, 2023, at 5:30 pm. MT.</p>
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      <pubDate>Mon, 17 Jul 2023 00:55:57 +0000</pubDate>
      <author>info@milehighsports.com (Mile High Sports)</author>
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      <content:encoded><![CDATA[<p>Aarif Deen and J.J. Jerez are back to discuss the latest around the Avs. Specifically, the Ross Colton arbitration hearing, which is scheduled for late July. They discuss where they think the contract ends up landing and why it's taken this long to get something done. They also look at some of the remaining UFAs to see which could be a fit for the Avs. The show ends with some headlines from around the league. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif<br /><br />Recorded: July 16, 2023, at 5:30 pm. MT.</p>
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      <itunes:title>Arbitration Season</itunes:title>
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      <itunes:summary>Aarif Deen and J.J. Jerez are back to discuss the latest around the Avs. Specifically, the Ross Colton arbitration hearing, which is scheduled for late July. They discuss where they think the contract ends up landing and why it&apos;s taken this long to get something done. They also look at some of the remaining UFAs to see which could be a fit for the Avs. The show ends with some headlines from around the league. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.Follow the guys on Twitter @JJoftheyear and @runwriteAarifRecorded: July 16, 2023, at 5:30 pm. MT.</itunes:summary>
      <itunes:subtitle>Aarif Deen and J.J. Jerez are back to discuss the latest around the Avs. Specifically, the Ross Colton arbitration hearing, which is scheduled for late July. They discuss where they think the contract ends up landing and why it&apos;s taken this long to get something done. They also look at some of the remaining UFAs to see which could be a fit for the Avs. The show ends with some headlines from around the league. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.Follow the guys on Twitter @JJoftheyear and @runwriteAarifRecorded: July 16, 2023, at 5:30 pm. MT.</itunes:subtitle>
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      <pubDate>Mon, 10 Jul 2023 01:41:54 +0000</pubDate>
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      <content:encoded><![CDATA[<p>Aarif Deen and J.J. Jerez of Mile High Sports are joined by Evan Rawal of Colorado Hockey Now to break down the Avs' offseason. He shares his thoughts on each of the forward additions and predicts what they'll bring in terms of production in 2023-24. He also looks at other moves Chris MacFarland might make before training camp. The show then shifts to some of the deals that could still happen around the NHL, including Alex DeBrincat getting dealt to Detroit, which happened in the middle of the show. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif<br /><br />Recorded: July 9, 2023, at 5:30 pm. MT.</p>
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      <title>UFA Limit Exceeded</title>
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      <pubDate>Mon, 3 Jul 2023 03:46:58 +0000</pubDate>
      <author>info@milehighsports.com (Mile High Sports)</author>
      <link>https://bleav.com/shows/hockey-mountain-high/episodes/ufa-limit-exceeded/</link>
      <content:encoded><![CDATA[<p>Aarif Deen and J.J. Jerez break down a wild July 1 around the NHL and how it was navigated despite Twitter's limitations. They open the show with an in-depth analysis for both Miles Wood and Jonathan Drouin and where they'll fit on this team. They also discuss why the six-year term for Wood isn't as bad as it seems. The guys also share their thoughts on Andrew Cogliano and Jack Johnson returning as well as Bowen Byram's new bridge deal. Then, their thoughts on Erik Johnson and J.T. Compher, among others, who officially moved on from the organization. All that and more on this long Sunday edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif<br /><br />Recorded: July 2, 2023, at 8:00 pm. MT.</p>
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      <title>Ross Colton and UFA Preview</title>
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      <pubDate>Fri, 30 Jun 2023 20:14:36 +0000</pubDate>
      <author>info@milehighsports.com (Mile High Sports)</author>
      <link>https://bleav.com/shows/hockey-mountain-high/episodes/ross-colton-and-ufa-preview/</link>
      <content:encoded><![CDATA[<p>Aarif Deen and J.J. Jerez are back for a bonus episode less than 24 hours before the start of unrestricted free agency. The guys break down the Ross Colton acquisition and where he fits in the lineup. They also recap the Avs' draft picks and some of the bigger buyouts around the NHL before previewing UFA day. All that and more on this quick edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif<br /><br />Recorded: June 30, 2023, at 1:15 pm. MT.</p>
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      <title>Alex Newhook Traded To Montreal</title>
      <description><![CDATA[<p>Aarif Deen and J.J. Jerez of Mile High Sports break down the Alex Newhook trade to Montreal. They discuss what it could mean for the Avs moving forward both in terms of re-shaping their bottom six and finding someone to fill out the remaining spot in the top six. The guys also look at some of the other deals around the NHL that broke on Tuesday, specifically the Pierre-Luc Dubois trade, which was somewhat connected to the Newhook deal. All that and more on this quick trade reaction episode of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif<br /><br />Recorded: June 27, 2023, at 9:15 pm. MT.</p>
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      <pubDate>Wed, 28 Jun 2023 03:56:05 +0000</pubDate>
      <author>info@milehighsports.com (Mile High Sports)</author>
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      <content:encoded><![CDATA[<p>Aarif Deen and J.J. Jerez of Mile High Sports break down the Alex Newhook trade to Montreal. They discuss what it could mean for the Avs moving forward both in terms of re-shaping their bottom six and finding someone to fill out the remaining spot in the top six. The guys also look at some of the other deals around the NHL that broke on Tuesday, specifically the Pierre-Luc Dubois trade, which was somewhat connected to the Newhook deal. All that and more on this quick trade reaction episode of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif<br /><br />Recorded: June 27, 2023, at 9:15 pm. MT.</p>
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      <itunes:duration>00:37:18</itunes:duration>
      <itunes:summary>Aarif Deen and J.J. Jerez of Mile High Sports break down the Alex Newhook trade to Montreal. They discuss what it could mean for the Avs moving forward both in terms of re-shaping their bottom six and finding someone to fill out the remaining spot in the top six. The guys also look at some of the other deals around the NHL that broke on Tuesday, specifically the Pierre-Luc Dubois trade, which was somewhat connected to the Newhook deal. All that and more on this quick trade reaction episode of Hockey Mountain High: Your go-to Avalanche Podcast.Follow the guys on Twitter @JJoftheyear and @runwriteAarifRecorded: June 27, 2023, at 9:15 pm. MT.</itunes:summary>
      <itunes:subtitle>Aarif Deen and J.J. Jerez of Mile High Sports break down the Alex Newhook trade to Montreal. They discuss what it could mean for the Avs moving forward both in terms of re-shaping their bottom six and finding someone to fill out the remaining spot in the top six. The guys also look at some of the other deals around the NHL that broke on Tuesday, specifically the Pierre-Luc Dubois trade, which was somewhat connected to the Newhook deal. All that and more on this quick trade reaction episode of Hockey Mountain High: Your go-to Avalanche Podcast.Follow the guys on Twitter @JJoftheyear and @runwriteAarifRecorded: June 27, 2023, at 9:15 pm. MT.</itunes:subtitle>
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      <title>Ryan Johansen Analysis With Jesse Montano</title>
      <description><![CDATA[<p>Aarif Deen and J.J. Jerez of Mile High Sports welcome Jesse Montano of DNVR Sports to break down the Avs' acquisition of center Ryan Johansen on Saturday. The guys analyze the trade and the gamble MacFarland and Sakic are taking on this deal. They also discuss the recent reports that Erik Johnson is expected to enter the free agent market and where he might land. The guys then discuss the upcoming NHL Draft and the late Pierre Lacroix's induction into the Hockey Hall of Fame. All that and more on this extended Sunday edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif<br /><br />Recorded: June 25, 2023, at 11:30 am MT.</p>
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      <pubDate>Sun, 25 Jun 2023 19:50:11 +0000</pubDate>
      <author>info@milehighsports.com (Mile High Sports)</author>
      <link>https://bleav.com/shows/hockey-mountain-high/episodes/ryan-johansen-analysis-with-jesse-montano/</link>
      <content:encoded><![CDATA[<p>Aarif Deen and J.J. Jerez of Mile High Sports welcome Jesse Montano of DNVR Sports to break down the Avs' acquisition of center Ryan Johansen on Saturday. The guys analyze the trade and the gamble MacFarland and Sakic are taking on this deal. They also discuss the recent reports that Erik Johnson is expected to enter the free agent market and where he might land. The guys then discuss the upcoming NHL Draft and the late Pierre Lacroix's induction into the Hockey Hall of Fame. All that and more on this extended Sunday edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif<br /><br />Recorded: June 25, 2023, at 11:30 am MT.</p>
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      <itunes:title>Ryan Johansen Analysis With Jesse Montano</itunes:title>
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      <itunes:summary>Aarif Deen and J.J. Jerez of Mile High Sports welcome Jesse Montano of DNVR Sports to break down the Avs&apos; acquisition of center Ryan Johansen on Saturday. The guys analyze the trade and the gamble MacFarland and Sakic are taking on this deal. They also discuss the recent reports that Erik Johnson is expected to enter the free agent market and where he might land. The guys then discuss the upcoming NHL Draft and the late Pierre Lacroix&apos;s induction into the Hockey Hall of Fame. All that and more on this extended Sunday edition of Hockey Mountain High: Your go-to Avalanche Podcast.Follow the guys on Twitter @JJoftheyear and @runwriteAarifRecorded: June 25, 2023, at 11:30 am MT.</itunes:summary>
      <itunes:subtitle>Aarif Deen and J.J. Jerez of Mile High Sports welcome Jesse Montano of DNVR Sports to break down the Avs&apos; acquisition of center Ryan Johansen on Saturday. The guys analyze the trade and the gamble MacFarland and Sakic are taking on this deal. They also discuss the recent reports that Erik Johnson is expected to enter the free agent market and where he might land. The guys then discuss the upcoming NHL Draft and the late Pierre Lacroix&apos;s induction into the Hockey Hall of Fame. All that and more on this extended Sunday edition of Hockey Mountain High: Your go-to Avalanche Podcast.Follow the guys on Twitter @JJoftheyear and @runwriteAarifRecorded: June 25, 2023, at 11:30 am MT.</itunes:subtitle>
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      <title>Offseason Officially Begins</title>
      <description><![CDATA[<p>Aarif Deen and J.J. Jerez of Mile High Sports are ready to kick off the offseason! The guys start the show by recapping the end of the Stanley Cup Final and what other teams could learn from both the champion Vegas Golden Knights and the Florida Panthers. The show then shifts to more offseason chatter about the Avs and specifically, the several centers they could target as UFA's and on the trade market. They break down the different ways Chris MacFarland and Joe Sakic could go about building the roster and end the show with some off-the-board players the team could acquire. All that and more on this mid-week edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif</p>
]]></description>
      <pubDate>Thu, 15 Jun 2023 03:01:37 +0000</pubDate>
      <author>info@milehighsports.com (Mile High Sports)</author>
      <link>https://bleav.com/shows/hockey-mountain-high/episodes/offseason-officially-begins/</link>
      <content:encoded><![CDATA[<p>Aarif Deen and J.J. Jerez of Mile High Sports are ready to kick off the offseason! The guys start the show by recapping the end of the Stanley Cup Final and what other teams could learn from both the champion Vegas Golden Knights and the Florida Panthers. The show then shifts to more offseason chatter about the Avs and specifically, the several centers they could target as UFA's and on the trade market. They break down the different ways Chris MacFarland and Joe Sakic could go about building the roster and end the show with some off-the-board players the team could acquire. All that and more on this mid-week edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif</p>
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      <itunes:title>Offseason Officially Begins</itunes:title>
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      <itunes:summary>Aarif Deen and J.J. Jerez of Mile High Sports are ready to kick off the offseason! The guys start the show by recapping the end of the Stanley Cup Final and what other teams could learn from both the champion Vegas Golden Knights and the Florida Panthers. The show then shifts to more offseason chatter about the Avs and specifically, the several centers they could target as UFA&apos;s and on the trade market. They break down the different ways Chris MacFarland and Joe Sakic could go about building the roster and end the show with some off-the-board players the team could acquire. All that and more on this mid-week edition of Hockey Mountain High: Your go-to Avalanche Podcast.Follow the guys on Twitter @JJoftheyear and @runwriteAarif</itunes:summary>
      <itunes:subtitle>Aarif Deen and J.J. Jerez of Mile High Sports are ready to kick off the offseason! The guys start the show by recapping the end of the Stanley Cup Final and what other teams could learn from both the champion Vegas Golden Knights and the Florida Panthers. The show then shifts to more offseason chatter about the Avs and specifically, the several centers they could target as UFA&apos;s and on the trade market. They break down the different ways Chris MacFarland and Joe Sakic could go about building the roster and end the show with some off-the-board players the team could acquire. All that and more on this mid-week edition of Hockey Mountain High: Your go-to Avalanche Podcast.Follow the guys on Twitter @JJoftheyear and @runwriteAarif</itunes:subtitle>
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      <title>Patrick Roy Stories With Ryan Boulding</title>
      <description><![CDATA[<p>Aarif Deen and J.J. Jerez of Mile High Sports are joined by Ryan Boulding of NHL.com and co-host of The Hockey Show on Mile High Sports Radio. The guys look back at what's changed within the organization since Ryan worked for the team from 2014-16. They talk about the evolution from a franchise without an identity to being one of the NHL's best. They then shift to the recent news about Patrick Roy wanting back in the NHL as a head coach. And from there, Ryan shares several stories of his time working and interacting with Roy. He touches on Roy's sudden resignation, the Alumni Game at Coors Field and his general demeanor as a coach. All that and more on this long offseason edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif<br /><br />Recorded: June 11, 2023, at 2:30 pm. MT</p>
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      <pubDate>Mon, 12 Jun 2023 01:57:52 +0000</pubDate>
      <author>info@milehighsports.com (Mile High Sports)</author>
      <link>https://bleav.com/shows/hockey-mountain-high/episodes/patrick-roy-stories-with-ryan-boulding/</link>
      <content:encoded><![CDATA[<p>Aarif Deen and J.J. Jerez of Mile High Sports are joined by Ryan Boulding of NHL.com and co-host of The Hockey Show on Mile High Sports Radio. The guys look back at what's changed within the organization since Ryan worked for the team from 2014-16. They talk about the evolution from a franchise without an identity to being one of the NHL's best. They then shift to the recent news about Patrick Roy wanting back in the NHL as a head coach. And from there, Ryan shares several stories of his time working and interacting with Roy. He touches on Roy's sudden resignation, the Alumni Game at Coors Field and his general demeanor as a coach. All that and more on this long offseason edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif<br /><br />Recorded: June 11, 2023, at 2:30 pm. MT</p>
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      <itunes:title>Patrick Roy Stories With Ryan Boulding</itunes:title>
      <itunes:author>Mile High Sports</itunes:author>
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      <itunes:summary>Aarif Deen and J.J. Jerez of Mile High Sports are joined by Ryan Boulding of NHL.com and co-host of The Hockey Show on Mile High Sports Radio. The guys look back at what&apos;s changed within the organization since Ryan worked for the team from 2014-16. They talk about the evolution from a franchise without an identity to being one of the NHL&apos;s best. They then shift to the recent news about Patrick Roy wanting back in the NHL as a head coach. And from there, Ryan shares several stories of his time working and interacting with Roy. He touches on Roy&apos;s sudden resignation, the Alumni Game at Coors Field and his general demeanor as a coach. All that and more on this long offseason edition of Hockey Mountain High: Your go-to Avalanche Podcast.Follow the guys on Twitter @JJoftheyear and @runwriteAarifRecorded: June 11, 2023, at 2:30 pm. MT</itunes:summary>
      <itunes:subtitle>Aarif Deen and J.J. Jerez of Mile High Sports are joined by Ryan Boulding of NHL.com and co-host of The Hockey Show on Mile High Sports Radio. The guys look back at what&apos;s changed within the organization since Ryan worked for the team from 2014-16. They talk about the evolution from a franchise without an identity to being one of the NHL&apos;s best. They then shift to the recent news about Patrick Roy wanting back in the NHL as a head coach. And from there, Ryan shares several stories of his time working and interacting with Roy. He touches on Roy&apos;s sudden resignation, the Alumni Game at Coors Field and his general demeanor as a coach. All that and more on this long offseason edition of Hockey Mountain High: Your go-to Avalanche Podcast.Follow the guys on Twitter @JJoftheyear and @runwriteAarifRecorded: June 11, 2023, at 2:30 pm. MT</itunes:subtitle>
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      <title>Nichushkin Eligible To Return</title>
      <description><![CDATA[<p>Aarif Deen and J.J. Jerez are back to break down the latest on Valeri Nichushkin, who is eligible to return in October if he's ready to go. The guys start the show with a look back at Game 1 of the Stanley Cup Final before shifting to the recent coaching hires around the league. Specifically, if Mike Babcock is a good fit for Columbus and where Patrick Roy might land if he jumps back into the NHL. The show then shifts to the salary cap, where Aarif explains how the cap is calculated in a non-COVID debt world. The show ends with a quick conversation on how Chris MacFarland can use that cap space heading into July 1 when free agency begins. All that and more on this long Sunday evening edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif<br /><br />Recorded: June 4, 2023, at 9:45 pm. MT.</p>
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      <pubDate>Mon, 5 Jun 2023 05:41:14 +0000</pubDate>
      <author>info@milehighsports.com (Mile High Sports)</author>
      <link>https://bleav.com/shows/hockey-mountain-high/episodes/nichushkin-eligible-to-return/</link>
      <content:encoded><![CDATA[<p>Aarif Deen and J.J. Jerez are back to break down the latest on Valeri Nichushkin, who is eligible to return in October if he's ready to go. The guys start the show with a look back at Game 1 of the Stanley Cup Final before shifting to the recent coaching hires around the league. Specifically, if Mike Babcock is a good fit for Columbus and where Patrick Roy might land if he jumps back into the NHL. The show then shifts to the salary cap, where Aarif explains how the cap is calculated in a non-COVID debt world. The show ends with a quick conversation on how Chris MacFarland can use that cap space heading into July 1 when free agency begins. All that and more on this long Sunday evening edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif<br /><br />Recorded: June 4, 2023, at 9:45 pm. MT.</p>
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      <itunes:duration>01:04:30</itunes:duration>
      <itunes:summary>Aarif Deen and J.J. Jerez are back to break down the latest on Valeri Nichushkin, who is eligible to return in October if he&apos;s ready to go. The guys start the show with a look back at Game 1 of the Stanley Cup Final before shifting to the recent coaching hires around the league. Specifically, if Mike Babcock is a good fit for Columbus and where Patrick Roy might land if he jumps back into the NHL. The show then shifts to the salary cap, where Aarif explains how the cap is calculated in a non-COVID debt world. The show ends with a quick conversation on how Chris MacFarland can use that cap space heading into July 1 when free agency begins. All that and more on this long Sunday evening edition of Hockey Mountain High: Your go-to Avalanche Podcast.Follow the guys on Twitter @JJoftheyear and @runwriteAarifRecorded: June 4, 2023, at 9:45 pm. MT.</itunes:summary>
      <itunes:subtitle>Aarif Deen and J.J. Jerez are back to break down the latest on Valeri Nichushkin, who is eligible to return in October if he&apos;s ready to go. The guys start the show with a look back at Game 1 of the Stanley Cup Final before shifting to the recent coaching hires around the league. Specifically, if Mike Babcock is a good fit for Columbus and where Patrick Roy might land if he jumps back into the NHL. The show then shifts to the salary cap, where Aarif explains how the cap is calculated in a non-COVID debt world. The show ends with a quick conversation on how Chris MacFarland can use that cap space heading into July 1 when free agency begins. All that and more on this long Sunday evening edition of Hockey Mountain High: Your go-to Avalanche Podcast.Follow the guys on Twitter @JJoftheyear and @runwriteAarifRecorded: June 4, 2023, at 9:45 pm. MT.</itunes:subtitle>
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      <title>Growing the Game, with Kyle Fredrickson</title>
      <description><![CDATA[<p>Aarif Deen and J.J. Jerez of Mile High Sports are joined by guest Kyle Fredrickson of The Gazette. The guys look back at the Avs' 2022-23 season with Kyle, his first season on the beat as a full-time hockey guy. They also dive into why the NHL isn't as popular as it could be among the big four sports in North America. The guys also touch on some of their favorite NHL players to interview in the dressing room. All that and more on this offseason edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif</p>
]]></description>
      <pubDate>Sun, 28 May 2023 20:42:07 +0000</pubDate>
      <author>info@milehighsports.com (Mile High Sports)</author>
      <link>https://bleav.com/shows/hockey-mountain-high/episodes/growing-the-game-with-kyle-fredrickson/</link>
      <content:encoded><![CDATA[<p>Aarif Deen and J.J. Jerez of Mile High Sports are joined by guest Kyle Fredrickson of The Gazette. The guys look back at the Avs' 2022-23 season with Kyle, his first season on the beat as a full-time hockey guy. They also dive into why the NHL isn't as popular as it could be among the big four sports in North America. The guys also touch on some of their favorite NHL players to interview in the dressing room. All that and more on this offseason edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif</p>
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      <itunes:title>Growing the Game, with Kyle Fredrickson</itunes:title>
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      <itunes:summary>Aarif Deen and J.J. Jerez of Mile High Sports are joined by guest Kyle Fredrickson of The Gazette. The guys look back at the Avs&apos; 2022-23 season with Kyle, his first season on the beat as a full-time hockey guy. They also dive into why the NHL isn&apos;t as popular as it could be among the big four sports in North America. The guys also touch on some of their favorite NHL players to interview in the dressing room. All that and more on this offseason edition of Hockey Mountain High: Your go-to Avalanche Podcast.Follow the guys on Twitter @JJoftheyear and @runwriteAarif</itunes:summary>
      <itunes:subtitle>Aarif Deen and J.J. Jerez of Mile High Sports are joined by guest Kyle Fredrickson of The Gazette. The guys look back at the Avs&apos; 2022-23 season with Kyle, his first season on the beat as a full-time hockey guy. They also dive into why the NHL isn&apos;t as popular as it could be among the big four sports in North America. The guys also touch on some of their favorite NHL players to interview in the dressing room. All that and more on this offseason edition of Hockey Mountain High: Your go-to Avalanche Podcast.Follow the guys on Twitter @JJoftheyear and @runwriteAarif</itunes:subtitle>
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      <title>Will the Avs Bring Back EJ?</title>
      <description><![CDATA[<p>Aarif Deen and J.J. Jerez of Mile High Sports return to break down the Avs' offseason plans. They start with the veteran UFA's, specifically Erik Johnson, Jack Johnson, Darren Helm, Andrew Cogliano and Lars Eller. Before that, they also look at the current playoffs and some of the fun stories around the postseason. They also discuss the Kyle Dubas debacle after it was announced that Toronto would not be bringing back their general manager. All that and more on this offseason edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif</p>
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      <pubDate>Sun, 21 May 2023 19:06:56 +0000</pubDate>
      <author>info@milehighsports.com (Mile High Sports)</author>
      <link>https://bleav.com/shows/hockey-mountain-high/episodes/will-the-avs-bring-back-ej/</link>
      <content:encoded><![CDATA[<p>Aarif Deen and J.J. Jerez of Mile High Sports return to break down the Avs' offseason plans. They start with the veteran UFA's, specifically Erik Johnson, Jack Johnson, Darren Helm, Andrew Cogliano and Lars Eller. Before that, they also look at the current playoffs and some of the fun stories around the postseason. They also discuss the Kyle Dubas debacle after it was announced that Toronto would not be bringing back their general manager. All that and more on this offseason edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif</p>
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      <itunes:title>Will the Avs Bring Back EJ?</itunes:title>
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      <itunes:duration>00:55:34</itunes:duration>
      <itunes:summary>Aarif Deen and J.J. Jerez of Mile High Sports return to break down the Avs&apos; offseason plans. They start with the veteran UFA&apos;s, specifically Erik Johnson, Jack Johnson, Darren Helm, Andrew Cogliano and Lars Eller. Before that, they also look at the current playoffs and some of the fun stories around the postseason. They also discuss the Kyle Dubas debacle after it was announced that Toronto would not be bringing back their general manager. All that and more on this offseason edition of Hockey Mountain High: Your go-to Avalanche Podcast.Follow the guys on Twitter @JJoftheyear and @runwriteAarif</itunes:summary>
      <itunes:subtitle>Aarif Deen and J.J. Jerez of Mile High Sports return to break down the Avs&apos; offseason plans. They start with the veteran UFA&apos;s, specifically Erik Johnson, Jack Johnson, Darren Helm, Andrew Cogliano and Lars Eller. Before that, they also look at the current playoffs and some of the fun stories around the postseason. They also discuss the Kyle Dubas debacle after it was announced that Toronto would not be bringing back their general manager. All that and more on this offseason edition of Hockey Mountain High: Your go-to Avalanche Podcast.Follow the guys on Twitter @JJoftheyear and @runwriteAarif</itunes:subtitle>
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      <title>Landeskog To Undergo Knee Surgery, Will Miss 2023-24 Season</title>
      <description><![CDATA[<p>Aarif Deen of Mile High Sports is joined by Nate Lundy, the boss at Mile High Sports to discuss the breaking news surrounding Gabriel Landeskog. The Avs' captain is expected to miss the entire 2023-24 season after scheduling a cartilage transplant in his right knee on May 10. The show starts with a clip from Landeskog, who spoke with the media Tuesday morning ahead of his surgery. The guys break down what it all means, the ramifications of not having Landeskog for another year, and what general manager Chris MacFarland can do heading into the draft and free agency. They also touch on Valeri Nichushkin, who was a topic of conversation for MacFarland during his availability as well. All that and more on this emergency edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Follow the guys on Twitter @NateLundy and @runwriteAarif<br /><br />Recorded: May 9, 2023, at 12:15 pm. MT.</p>
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      <pubDate>Tue, 9 May 2023 19:31:46 +0000</pubDate>
      <author>info@milehighsports.com (Mile High Sports)</author>
      <link>https://bleav.com/shows/hockey-mountain-high/episodes/landeskog-to-undergo-knee-surgery-will-miss-2023-24-season/</link>
      <content:encoded><![CDATA[<p>Aarif Deen of Mile High Sports is joined by Nate Lundy, the boss at Mile High Sports to discuss the breaking news surrounding Gabriel Landeskog. The Avs' captain is expected to miss the entire 2023-24 season after scheduling a cartilage transplant in his right knee on May 10. The show starts with a clip from Landeskog, who spoke with the media Tuesday morning ahead of his surgery. The guys break down what it all means, the ramifications of not having Landeskog for another year, and what general manager Chris MacFarland can do heading into the draft and free agency. They also touch on Valeri Nichushkin, who was a topic of conversation for MacFarland during his availability as well. All that and more on this emergency edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Follow the guys on Twitter @NateLundy and @runwriteAarif<br /><br />Recorded: May 9, 2023, at 12:15 pm. MT.</p>
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      <itunes:title>Landeskog To Undergo Knee Surgery, Will Miss 2023-24 Season</itunes:title>
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      <itunes:summary>Aarif Deen of Mile High Sports is joined by Nate Lundy, the boss at Mile High Sports to discuss the breaking news surrounding Gabriel Landeskog. The Avs&apos; captain is expected to miss the entire 2023-24 season after scheduling a cartilage transplant in his right knee on May 10. The show starts with a clip from Landeskog, who spoke with the media Tuesday morning ahead of his surgery. The guys break down what it all means, the ramifications of not having Landeskog for another year, and what general manager Chris MacFarland can do heading into the draft and free agency. They also touch on Valeri Nichushkin, who was a topic of conversation for MacFarland during his availability as well. All that and more on this emergency edition of Hockey Mountain High: Your go-to Avalanche Podcast.Follow the guys on Twitter @NateLundy and @runwriteAarifRecorded: May 9, 2023, at 12:15 pm. MT.</itunes:summary>
      <itunes:subtitle>Aarif Deen of Mile High Sports is joined by Nate Lundy, the boss at Mile High Sports to discuss the breaking news surrounding Gabriel Landeskog. The Avs&apos; captain is expected to miss the entire 2023-24 season after scheduling a cartilage transplant in his right knee on May 10. The show starts with a clip from Landeskog, who spoke with the media Tuesday morning ahead of his surgery. The guys break down what it all means, the ramifications of not having Landeskog for another year, and what general manager Chris MacFarland can do heading into the draft and free agency. They also touch on Valeri Nichushkin, who was a topic of conversation for MacFarland during his availability as well. All that and more on this emergency edition of Hockey Mountain High: Your go-to Avalanche Podcast.Follow the guys on Twitter @NateLundy and @runwriteAarifRecorded: May 9, 2023, at 12:15 pm. MT.</itunes:subtitle>
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      <title>Reflecting on 2022-23</title>
      <description><![CDATA[<p>Aarif Deen and J.J. Jerez of Mile High Sports are joined by Peter Baugh of The Athletic to reflect on the Avs' 2022-23 season. They look back at how the season was defined, how it ended and what the team needs to do this summer to improve on what was a tough ending to their Stanley Cup title defense. They also discuss Cale Makar being named a Norris Trophy finalist. All that and plenty more on this long Sunday edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Follow the guys on Twitter @Peter_Baugh, @JJoftheyear and @runwriteAarif<br /><br />Recorded: May 7, 2023, at 1:00 pm. MT.</p>
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      <pubDate>Sun, 7 May 2023 20:53:40 +0000</pubDate>
      <author>info@milehighsports.com (Mile High Sports)</author>
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      <content:encoded><![CDATA[<p>Aarif Deen and J.J. Jerez of Mile High Sports are joined by Peter Baugh of The Athletic to reflect on the Avs' 2022-23 season. They look back at how the season was defined, how it ended and what the team needs to do this summer to improve on what was a tough ending to their Stanley Cup title defense. They also discuss Cale Makar being named a Norris Trophy finalist. All that and plenty more on this long Sunday edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Follow the guys on Twitter @Peter_Baugh, @JJoftheyear and @runwriteAarif<br /><br />Recorded: May 7, 2023, at 1:00 pm. MT.</p>
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      <itunes:title>Reflecting on 2022-23</itunes:title>
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      <itunes:summary>Aarif Deen and J.J. Jerez of Mile High Sports are joined by Peter Baugh of The Athletic to reflect on the Avs&apos; 2022-23 season. They look back at how the season was defined, how it ended and what the team needs to do this summer to improve on what was a tough ending to their Stanley Cup title defense. They also discuss Cale Makar being named a Norris Trophy finalist. All that and plenty more on this long Sunday edition of Hockey Mountain High: Your go-to Avalanche Podcast.Follow the guys on Twitter @Peter_Baugh, @JJoftheyear and @runwriteAarifRecorded: May 7, 2023, at 1:00 pm. MT.</itunes:summary>
      <itunes:subtitle>Aarif Deen and J.J. Jerez of Mile High Sports are joined by Peter Baugh of The Athletic to reflect on the Avs&apos; 2022-23 season. They look back at how the season was defined, how it ended and what the team needs to do this summer to improve on what was a tough ending to their Stanley Cup title defense. They also discuss Cale Makar being named a Norris Trophy finalist. All that and plenty more on this long Sunday edition of Hockey Mountain High: Your go-to Avalanche Podcast.Follow the guys on Twitter @Peter_Baugh, @JJoftheyear and @runwriteAarifRecorded: May 7, 2023, at 1:00 pm. MT.</itunes:subtitle>
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      <title>Season Ends in Game 7</title>
      <description><![CDATA[<p>Aarif Deen and J.J. Jerez break down the Avs' Game 7 loss to the Seattle Kraken. They touch on some of the post-game comments about the team's adversity all season and briefly look ahead at several players that need a new contract this summer. All that and more on this final post-game edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif<br /><br />Recorded: April 30, 2023, at 11:30 pm. MT.</p>
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      <pubDate>Mon, 1 May 2023 06:35:13 +0000</pubDate>
      <author>info@milehighsports.com (Mile High Sports)</author>
      <link>https://bleav.com/shows/hockey-mountain-high/episodes/season-ends-in-game-7/</link>
      <content:encoded><![CDATA[<p>Aarif Deen and J.J. Jerez break down the Avs' Game 7 loss to the Seattle Kraken. They touch on some of the post-game comments about the team's adversity all season and briefly look ahead at several players that need a new contract this summer. All that and more on this final post-game edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif<br /><br />Recorded: April 30, 2023, at 11:30 pm. MT.</p>
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      <itunes:title>Season Ends in Game 7</itunes:title>
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      <itunes:summary>Aarif Deen and J.J. Jerez break down the Avs&apos; Game 7 loss to the Seattle Kraken. They touch on some of the post-game comments about the team&apos;s adversity all season and briefly look ahead at several players that need a new contract this summer. All that and more on this final post-game edition of Hockey Mountain High: Your go-to Avalanche Podcast.Follow the guys on Twitter @JJoftheyear and @runwriteAarifRecorded: April 30, 2023, at 11:30 pm. MT.</itunes:summary>
      <itunes:subtitle>Aarif Deen and J.J. Jerez break down the Avs&apos; Game 7 loss to the Seattle Kraken. They touch on some of the post-game comments about the team&apos;s adversity all season and briefly look ahead at several players that need a new contract this summer. All that and more on this final post-game edition of Hockey Mountain High: Your go-to Avalanche Podcast.Follow the guys on Twitter @JJoftheyear and @runwriteAarifRecorded: April 30, 2023, at 11:30 pm. MT.</itunes:subtitle>
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      <title>Close Your Eyes, Game 7 is Here</title>
      <description><![CDATA[<p>Aarif Deen and J.J. Jerez recap the Avs' big 4-1 Game 6 victory at Climate Pledge Arena to stave off elimination. They discuss the team's ability to finally put together a complete effort, the new-look top six and the defensive clinic in the third period. They also preview what will be an exciting Game 7 at Ball Arena before ending the show with a conversation about the lack of clarity around Valeri Nichushkin following the released police reports on Thursday. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif<br /><br />Recorded: April 29, 2023, at 3:30 pm. MT.</p>
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      <pubDate>Sat, 29 Apr 2023 23:21:27 +0000</pubDate>
      <author>info@milehighsports.com (Mile High Sports)</author>
      <link>https://bleav.com/shows/hockey-mountain-high/episodes/close-your-eyes-game-7-is-here/</link>
      <content:encoded><![CDATA[<p>Aarif Deen and J.J. Jerez recap the Avs' big 4-1 Game 6 victory at Climate Pledge Arena to stave off elimination. They discuss the team's ability to finally put together a complete effort, the new-look top six and the defensive clinic in the third period. They also preview what will be an exciting Game 7 at Ball Arena before ending the show with a conversation about the lack of clarity around Valeri Nichushkin following the released police reports on Thursday. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif<br /><br />Recorded: April 29, 2023, at 3:30 pm. MT.</p>
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      <itunes:title>Close Your Eyes, Game 7 is Here</itunes:title>
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      <itunes:summary>Aarif Deen and J.J. Jerez recap the Avs&apos; big 4-1 Game 6 victory at Climate Pledge Arena to stave off elimination. They discuss the team&apos;s ability to finally put together a complete effort, the new-look top six and the defensive clinic in the third period. They also preview what will be an exciting Game 7 at Ball Arena before ending the show with a conversation about the lack of clarity around Valeri Nichushkin following the released police reports on Thursday. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.Follow the guys on Twitter @JJoftheyear and @runwriteAarifRecorded: April 29, 2023, at 3:30 pm. MT.</itunes:summary>
      <itunes:subtitle>Aarif Deen and J.J. Jerez recap the Avs&apos; big 4-1 Game 6 victory at Climate Pledge Arena to stave off elimination. They discuss the team&apos;s ability to finally put together a complete effort, the new-look top six and the defensive clinic in the third period. They also preview what will be an exciting Game 7 at Ball Arena before ending the show with a conversation about the lack of clarity around Valeri Nichushkin following the released police reports on Thursday. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.Follow the guys on Twitter @JJoftheyear and @runwriteAarifRecorded: April 29, 2023, at 3:30 pm. MT.</itunes:subtitle>
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      <title>On the Brink of Elimination</title>
      <description><![CDATA[<p>Aarif Deen and J.J. Jerez break down the Avs' 3-2 loss in Game 5 at Ball Arena. They discuss what's gone wrong for Colorado, which finds itself on the brink of elimination heading into Game 6. They also look at the big minutes for the stars on the team before debating Cale Makar's one-game suspension and if it was deserved. All that and more on this post-game edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif</p>
]]></description>
      <pubDate>Thu, 27 Apr 2023 06:39:06 +0000</pubDate>
      <author>info@milehighsports.com (Mile High Sports)</author>
      <link>https://bleav.com/shows/hockey-mountain-high/episodes/on-the-brink-of-elimination/</link>
      <content:encoded><![CDATA[<p>Aarif Deen and J.J. Jerez break down the Avs' 3-2 loss in Game 5 at Ball Arena. They discuss what's gone wrong for Colorado, which finds itself on the brink of elimination heading into Game 6. They also look at the big minutes for the stars on the team before debating Cale Makar's one-game suspension and if it was deserved. All that and more on this post-game edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif</p>
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      <itunes:title>On the Brink of Elimination</itunes:title>
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      <itunes:summary>Aarif Deen and J.J. Jerez break down the Avs&apos; 3-2 loss in Game 5 at Ball Arena. They discuss what&apos;s gone wrong for Colorado, which finds itself on the brink of elimination heading into Game 6. They also look at the big minutes for the stars on the team before debating Cale Makar&apos;s one-game suspension and if it was deserved. All that and more on this post-game edition of Hockey Mountain High: Your go-to Avalanche Podcast.Follow the guys on Twitter @JJoftheyear and @runwriteAarif</itunes:summary>
      <itunes:subtitle>Aarif Deen and J.J. Jerez break down the Avs&apos; 3-2 loss in Game 5 at Ball Arena. They discuss what&apos;s gone wrong for Colorado, which finds itself on the brink of elimination heading into Game 6. They also look at the big minutes for the stars on the team before debating Cale Makar&apos;s one-game suspension and if it was deserved. All that and more on this post-game edition of Hockey Mountain High: Your go-to Avalanche Podcast.Follow the guys on Twitter @JJoftheyear and @runwriteAarif</itunes:subtitle>
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      <title>Seattle Sunday</title>
      <description><![CDATA[<p>J.J. Jerez is joined by Aarif Deen in Seattle following the Avs' 6-4 victory in Game 3 at Climate Pledge Arena. The guys use the off day to not only recap the crucial victory but look back at the first three games of the series as a whole. They also touch on Valeri Nichushkin's sudden absence, special teams and look ahead to a pivotal Game 4. All that and more on this Sunday edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif<br /><br />Recorded: April 23, 2023, at 8 pm. MT.</p>
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      <pubDate>Mon, 24 Apr 2023 03:25:24 +0000</pubDate>
      <author>info@milehighsports.com (Mile High Sports)</author>
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      <content:encoded><![CDATA[<p>J.J. Jerez is joined by Aarif Deen in Seattle following the Avs' 6-4 victory in Game 3 at Climate Pledge Arena. The guys use the off day to not only recap the crucial victory but look back at the first three games of the series as a whole. They also touch on Valeri Nichushkin's sudden absence, special teams and look ahead to a pivotal Game 4. All that and more on this Sunday edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif<br /><br />Recorded: April 23, 2023, at 8 pm. MT.</p>
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      <itunes:title>Seattle Sunday</itunes:title>
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      <itunes:duration>00:47:11</itunes:duration>
      <itunes:summary>J.J. Jerez is joined by Aarif Deen in Seattle following the Avs&apos; 6-4 victory in Game 3 at Climate Pledge Arena. The guys use the off day to not only recap the crucial victory but look back at the first three games of the series as a whole. They also touch on Valeri Nichushkin&apos;s sudden absence, special teams and look ahead to a pivotal Game 4. All that and more on this Sunday edition of Hockey Mountain High: Your go-to Avalanche Podcast.Follow the guys on Twitter @JJoftheyear and @runwriteAarifRecorded: April 23, 2023, at 8 pm. MT.</itunes:summary>
      <itunes:subtitle>J.J. Jerez is joined by Aarif Deen in Seattle following the Avs&apos; 6-4 victory in Game 3 at Climate Pledge Arena. The guys use the off day to not only recap the crucial victory but look back at the first three games of the series as a whole. They also touch on Valeri Nichushkin&apos;s sudden absence, special teams and look ahead to a pivotal Game 4. All that and more on this Sunday edition of Hockey Mountain High: Your go-to Avalanche Podcast.Follow the guys on Twitter @JJoftheyear and @runwriteAarifRecorded: April 23, 2023, at 8 pm. MT.</itunes:subtitle>
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      <title>Avalanche Find Their Swagger in Game 2</title>
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      <pubDate>Fri, 21 Apr 2023 06:22:01 +0000</pubDate>
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      <content:encoded><![CDATA[<p>Aarif Deen and J.J. Jerez recap the Avs' 3-2 victory over Seattle in Game 2 at Ball Arena. They touch on the new line combinations, Colorado finding new life after the first intermission and an exceptional performance from goaltender Alexandar Georgiev. All that and more on this live from the rink post-game edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif<br /><br />Recorded: April 20, 2023, at 11:30 pm MT.</p>
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      <itunes:title>Avalanche Find Their Swagger in Game 2</itunes:title>
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      <itunes:subtitle>Aarif Deen and J.J. Jerez recap the Avs&apos; 3-2 victory over Seattle in Game 2 at Ball Arena. They touch on the new line combinations, Colorado finding new life after the first intermission and an exceptional performance from goaltender Alexandar Georgiev. All that and more on this live from the rink post-game edition of Hockey Mountain High: Your go-to Avalanche Podcast.Follow the guys on Twitter @JJoftheyear and @runwriteAarifRecorded: April 20, 2023, at 11:30 pm MT.</itunes:subtitle>
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      <title>Seattle Takes Game 1 over the Avalanche</title>
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      <pubDate>Wed, 19 Apr 2023 06:13:40 +0000</pubDate>
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      <content:encoded><![CDATA[<p>Aarif Deen and J.J. Jerez of Mile High Sports break down the Avs' 3-1 loss to the Seattle Kraken in Game 1 live from Ball Arena. All that and more on this post-game edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif<br /><br />Recorded: April 18, 2023, at 11:30 pm MT.</p>
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      <itunes:title>Seattle Takes Game 1 over the Avalanche</itunes:title>
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      <itunes:duration>00:22:30</itunes:duration>
      <itunes:summary>Aarif Deen and J.J. Jerez of Mile High Sports break down the Avs&apos; 3-1 loss to the Seattle Kraken in Game 1 live from Ball Arena. All that and more on this post-game edition of Hockey Mountain High: Your go-to Avalanche Podcast.Follow the guys on Twitter @JJoftheyear and @runwriteAarifRecorded: April 18, 2023, at 11:30 pm MT.</itunes:summary>
      <itunes:subtitle>Aarif Deen and J.J. Jerez of Mile High Sports break down the Avs&apos; 3-1 loss to the Seattle Kraken in Game 1 live from Ball Arena. All that and more on this post-game edition of Hockey Mountain High: Your go-to Avalanche Podcast.Follow the guys on Twitter @JJoftheyear and @runwriteAarifRecorded: April 18, 2023, at 11:30 pm MT.</itunes:subtitle>
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      <title>Kate Shefte From Seattle</title>
      <description><![CDATA[<p>Aarif Deen of Mile High Sports is joined by Kate Shefte of the Seattle Times to preview the Avs' series against the Kraken. Kate answers several questions about the Kraken, who are set to play in the postseason for the first time. She touches on Philipp Grubauer's season, Vince Dunn's emergence, Matty Beniers' rookie season and the forward depth the team has on all four lines. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif</p>
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      <pubDate>Mon, 17 Apr 2023 13:00:02 +0000</pubDate>
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      <content:encoded><![CDATA[<p>Aarif Deen of Mile High Sports is joined by Kate Shefte of the Seattle Times to preview the Avs' series against the Kraken. Kate answers several questions about the Kraken, who are set to play in the postseason for the first time. She touches on Philipp Grubauer's season, Vince Dunn's emergence, Matty Beniers' rookie season and the forward depth the team has on all four lines. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif</p>
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      <itunes:title>Kate Shefte From Seattle</itunes:title>
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      <itunes:subtitle>Aarif Deen of Mile High Sports is joined by Kate Shefte of the Seattle Times to preview the Avs&apos; series against the Kraken. Kate answers several questions about the Kraken, who are set to play in the postseason for the first time. She touches on Philipp Grubauer&apos;s season, Vince Dunn&apos;s emergence, Matty Beniers&apos; rookie season and the forward depth the team has on all four lines. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.Follow the guys on Twitter @JJoftheyear and @runwriteAarif</itunes:subtitle>
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      <title>Playoff Preview: Round 1 vs. Seattle</title>
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      <pubDate>Sun, 16 Apr 2023 21:51:25 +0000</pubDate>
      <author>info@milehighsports.com (Mile High Sports)</author>
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      <itunes:subtitle>Aarif Deen and J.J. Jerez of Mile High Sports are joined by Peter Baugh of The Athletic to preview the Avs&apos; upcoming first-round series against the Seattle Kraken. The guys start by discussing the keys to a successful Avalanche run before looking at how the Kraken could make this a long series. They also touch on general manager Chris MacFarland&apos;s Sunday media availability before closing the show with rapid-fire predictions for each of the eight first-round series. All that and more on this Sunday edition of Hockey Mountain High: Your go-to Avalanche Podcast. Follow the guys on Twitter @JJoftheyear and @runwriteAarif</itunes:subtitle>
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      <title>Reaction to Gabriel Landeskog News</title>
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      <pubDate>Fri, 14 Apr 2023 00:40:40 +0000</pubDate>
      <author>info@milehighsports.com (Mile High Sports)</author>
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      <content:encoded><![CDATA[<p>Audio from Gabriel Landeskog kicks off the show as Aarif Deen and J.J. Jerez react to the Landeskog news following the captain's media availability at Ball Arena before puck drop. The guys break down some key takeaways from Landeskog's press conference and how the team will move forward without him as they attempt to repeat as Stanley Cup champions. All that and more on this pre-game edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif<br /><br />Recorded: April 13, 2023, at 5:40 pm MT.</p>
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      <itunes:subtitle>Audio from Gabriel Landeskog kicks off the show as Aarif Deen and J.J. Jerez react to the Landeskog news following the captain&apos;s media availability at Ball Arena before puck drop. The guys break down some key takeaways from Landeskog&apos;s press conference and how the team will move forward without him as they attempt to repeat as Stanley Cup champions. All that and more on this pre-game edition of Hockey Mountain High: Your go-to Avalanche Podcast.Follow the guys on Twitter @JJoftheyear and @runwriteAarifRecorded: April 13, 2023, at 5:40 pm MT.</itunes:subtitle>
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      <title>McBattle</title>
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      <pubDate>Wed, 12 Apr 2023 16:24:39 +0000</pubDate>
      <author>info@milehighsports.com (Mile High Sports)</author>
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      <content:encoded><![CDATA[<p>Aarif Deen and J.J. Jerez break down an entertaining battle at Ball Arena on Tuesday between two Western Conference juggernauts. The guys discuss Colorado's penalty kill, confidence in Alexandar Georgiev, and the Avs clinching home-ice advantage in Round 1 after collecting a point. They also look at the three potential first-round matchups for the Avs. All that and more on this post-game edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif</p>
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      <title>Milestones and Game-winning Goals</title>
      <description><![CDATA[<p>Aarif Deen and J.J. Jerez are back directly following the Avalanche's 5-4 overtime victory in Anaheim. They break down what was a fascinating game, which ended with three straight power-play goals and another Nathan MacKinnon game-winner. They also touch on Mikko Rantanen hitting both 50 goals and 100 points in California and the race for the top seed in the Central Division and the Western Conference. All that and more on this post-game Sunday edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif<br /><br />Recorded: April 9, 2023, at 10:00 pm MT.</p>
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      <pubDate>Mon, 10 Apr 2023 04:56:58 +0000</pubDate>
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      <content:encoded><![CDATA[<p>Aarif Deen and J.J. Jerez are back directly following the Avalanche's 5-4 overtime victory in Anaheim. They break down what was a fascinating game, which ended with three straight power-play goals and another Nathan MacKinnon game-winner. They also touch on Mikko Rantanen hitting both 50 goals and 100 points in California and the race for the top seed in the Central Division and the Western Conference. All that and more on this post-game Sunday edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif<br /><br />Recorded: April 9, 2023, at 10:00 pm MT.</p>
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      <itunes:subtitle>Aarif Deen and J.J. Jerez are back directly following the Avalanche&apos;s 5-4 overtime victory in Anaheim. They break down what was a fascinating game, which ended with three straight power-play goals and another Nathan MacKinnon game-winner. They also touch on Mikko Rantanen hitting both 50 goals and 100 points in California and the race for the top seed in the Central Division and the Western Conference. All that and more on this post-game Sunday edition of Hockey Mountain High: Your go-to Avalanche Podcast.Follow the guys on Twitter @JJoftheyear and @runwriteAarifRecorded: April 9, 2023, at 10:00 pm MT.</itunes:subtitle>
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      <pubDate>Wed, 5 Apr 2023 18:19:19 +0000</pubDate>
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      <content:encoded><![CDATA[<p>Aarif Deen and J.J. Jerez of Mile High Sports break down all the numbers behind Nathan MacKinnon's first 100-point season, including an Avs record he broke in the process. Also, a fun debate on the best duo in the NHL today. All that and more on this quick hit edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif</p>
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      <title>Arda Öcal, ESPN</title>
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      <pubDate>Mon, 3 Apr 2023 13:00:02 +0000</pubDate>
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      <title>Back in the Driver’s Seat</title>
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      <pubDate>Sun, 2 Apr 2023 20:57:49 +0000</pubDate>
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      <itunes:subtitle>J.J. Jerez and Aarif Deen of Mile High Sports break down the Avs’ crucial 5-2 victory over the Dallas Stars. They look at the Central Division standings, which has Colorado back in the driver’s seat for the top seed. They also discuss Mikko Rantanen and Nathan MacKinnon inching closer to big milestones to close out the year before touching on a fun stat for Alexandar Georgiev. All that and more on this Sunday edition of Hockey Mountain High: Your go-to Avalanche Podcast.Follow the guys on Twitter @JJoftheyear and @runwriteAarif</itunes:subtitle>
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      <title>Passengers</title>
      <description><![CDATA[<p>J.J. Jerez and Aarif Deen of Mile High Sports are back to break down the Avs’ tough 4-2 loss to the Minnesota Wild. The guys start the show with sound from Lars Eller, who was visibly upset postgame before breaking down Jared Bednar’s comments about passengers in the lineup. They also preview the upcoming matchup against Dallas and chat about the recent College free-agent signings of Jason Poulin and Sam Malinski. All that and more on this post-game edition of Hockey Mountain High: Your go-to Avalanche Podcast. <br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif</p>
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      <pubDate>Thu, 30 Mar 2023 17:15:32 +0000</pubDate>
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      <content:encoded><![CDATA[<p>J.J. Jerez and Aarif Deen of Mile High Sports are back to break down the Avs’ tough 4-2 loss to the Minnesota Wild. The guys start the show with sound from Lars Eller, who was visibly upset postgame before breaking down Jared Bednar’s comments about passengers in the lineup. They also preview the upcoming matchup against Dallas and chat about the recent College free-agent signings of Jason Poulin and Sam Malinski. All that and more on this post-game edition of Hockey Mountain High: Your go-to Avalanche Podcast. <br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif</p>
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      <itunes:subtitle>J.J. Jerez and Aarif Deen of Mile High Sports are back to break down the Avs’ tough 4-2 loss to the Minnesota Wild. The guys start the show with sound from Lars Eller, who was visibly upset postgame before breaking down Jared Bednar’s comments about passengers in the lineup. They also preview the upcoming matchup against Dallas and chat about the recent College free-agent signings of Jason Poulin and Sam Malinski. All that and more on this post-game edition of Hockey Mountain High: Your go-to Avalanche Podcast. Follow the guys on Twitter @JJoftheyear and @runwriteAarif</itunes:subtitle>
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      <title>Nichush-king</title>
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      <pubDate>Sun, 26 Mar 2023 23:22:01 +0000</pubDate>
      <author>info@milehighsports.com (Mile High Sports)</author>
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      <content:encoded><![CDATA[<p>J.J. Jerez and Aarif Deen of Mile High Sports are joined by Peter Baugh of The Athletic to break down an exciting Avs shootout victory in Arizona. They also check in on the Central Division standings and what it would take for Colorado to grab a hold of the top spot. The guys then discuss the recent returns to the lineup, including Darren Helm, Evan Rodrigues, Erik Johnson and Cale Makar before a quick check-in on Gabriel Landeskog's status just 10 games out from the end of the regular season. All that and more on this Sunday edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Follow the guys on Twitter @JJoftheyear, @runwriteAarif and @Peter_Baugh</p>
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      <title>Sid The Grown Man</title>
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      <pubDate>Thu, 23 Mar 2023 18:25:40 +0000</pubDate>
      <author>info@milehighsports.com (Mile High Sports)</author>
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      <content:encoded><![CDATA[<p>J.J. Jerez and Aarif Deen of Mile High Sports are back following the Avs' 5-2 loss to Pittsburgh. They discuss the urgency and desperation the Penguins played with and Colorado's inability to match it. They also touch on Sidney Crosby's incredible goal, the recent injury to Evan Rodrigues and the return of Darren Helm. The show ends with a conversation about Jared Bednar and his new three-year contract extension. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif</p>
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      <title>Perfect Road Trip After Beating Detroit</title>
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      <pubDate>Sat, 18 Mar 2023 23:09:30 +0000</pubDate>
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      <itunes:title>Perfect Road Trip After Beating Detroit</itunes:title>
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      <title>Shootout Winner in Toronto</title>
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      <pubDate>Thu, 16 Mar 2023 04:36:39 +0000</pubDate>
      <author>info@milehighsports.com (Mile High Sports)</author>
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      <content:encoded><![CDATA[<p>J.J. Jerez is joined by Aarif Deen of Mile High Sports live from Toronto following the Avs’ 2-1 shootout victory over the Maple Leafs. The guys break down the team’s ability to suppress shots in recent games and how their commitment to defense has reached a new level. They also chat about Artturi Lehkonen’s injury in Montreal and if they expect him to be back in time for the playoffs. The show also touches on Alexandar Georgiev’s recent stretch, Nathan MacKinnon’s point production and Mikko Rantanen’s continuous goal-scoring. All that and more on this post-game edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif</p>
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      <itunes:title>Shootout Winner in Toronto</itunes:title>
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      <itunes:subtitle>J.J. Jerez is joined by Aarif Deen of Mile High Sports live from Toronto following the Avs’ 2-1 shootout victory over the Maple Leafs. The guys break down the team’s ability to suppress shots in recent games and how their commitment to defense has reached a new level. They also chat about Artturi Lehkonen’s injury in Montreal and if they expect him to be back in time for the playoffs. The show also touches on Alexandar Georgiev’s recent stretch, Nathan MacKinnon’s point production and Mikko Rantanen’s continuous goal-scoring. All that and more on this post-game edition of Hockey Mountain High: Your go-to Avalanche Podcast.Follow the guys on Twitter @JJoftheyear and @runwriteAarif</itunes:subtitle>
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      <title>Mental Grind</title>
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      <pubDate>Mon, 13 Mar 2023 03:03:26 +0000</pubDate>
      <author>info@milehighsports.com (Mile High Sports)</author>
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      <itunes:title>Mental Grind</itunes:title>
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      <title>Weekly AMA Special: Avalanche Rout San Jose 6-0</title>
      <description><![CDATA[<p>Aarif Deen is joined by Aniello Piro of Mile High Sports for the weekly MHS Avalanche AMA. The guys break down Colorado's 6-0 victory over San Jose before answering questions pertaining to potential playoff matchups, if the Avs can win the Central Division, and possible returns for players currently out injured. All that and more on this special edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Follow the guys on Twitter @mediabyAP and @runwriteAarif</p>
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      <pubDate>Wed, 8 Mar 2023 18:09:20 +0000</pubDate>
      <author>info@milehighsports.com (Mile High Sports)</author>
      <link>https://bleav.com/shows/hockey-mountain-high/episodes/weekly-ama-special-avalanche-rout-san-jose-6-0/</link>
      <content:encoded><![CDATA[<p>Aarif Deen is joined by Aniello Piro of Mile High Sports for the weekly MHS Avalanche AMA. The guys break down Colorado's 6-0 victory over San Jose before answering questions pertaining to potential playoff matchups, if the Avs can win the Central Division, and possible returns for players currently out injured. All that and more on this special edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Follow the guys on Twitter @mediabyAP and @runwriteAarif</p>
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      <itunes:title>Weekly AMA Special: Avalanche Rout San Jose 6-0</itunes:title>
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      <itunes:subtitle>Aarif Deen is joined by Aniello Piro of Mile High Sports for the weekly MHS Avalanche AMA. The guys break down Colorado&apos;s 6-0 victory over San Jose before answering questions pertaining to potential playoff matchups, if the Avs can win the Central Division, and possible returns for players currently out injured. All that and more on this special edition of Hockey Mountain High: Your go-to Avalanche Podcast.Follow the guys on Twitter @mediabyAP and @runwriteAarif</itunes:subtitle>
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      <title>Mikko Rantanen’s Got That Fire</title>
      <description><![CDATA[<p>JJ's back!! The podcast duo you love, Aarif Deen and J.J. Jerez of Mile High Sports are together again to break down Avalanche hockey. The guys get into Colorado's recent losing skid, specifically Mikko Rantanen's penalties, the trade deadline and if Chris MacFarland did enough. They also share their thoughts on if this team has what it takes for another long Cup run this year. They also preview the upcoming stretch. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif</p>
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      <pubDate>Tue, 7 Mar 2023 03:15:48 +0000</pubDate>
      <author>info@milehighsports.com (Mile High Sports)</author>
      <link>https://bleav.com/shows/hockey-mountain-high/episodes/mikko-rantanens-got-that-fire/</link>
      <content:encoded><![CDATA[<p>JJ's back!! The podcast duo you love, Aarif Deen and J.J. Jerez of Mile High Sports are together again to break down Avalanche hockey. The guys get into Colorado's recent losing skid, specifically Mikko Rantanen's penalties, the trade deadline and if Chris MacFarland did enough. They also share their thoughts on if this team has what it takes for another long Cup run this year. They also preview the upcoming stretch. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif</p>
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      <itunes:title>Mikko Rantanen’s Got That Fire</itunes:title>
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      <itunes:summary>JJ&apos;s back!! The podcast duo you love, Aarif Deen and J.J. Jerez of Mile High Sports are together again to break down Avalanche hockey. The guys get into Colorado&apos;s recent losing skid, specifically Mikko Rantanen&apos;s penalties, the trade deadline and if Chris MacFarland did enough. They also share their thoughts on if this team has what it takes for another long Cup run this year. They also preview the upcoming stretch. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.Follow the guys on Twitter @JJoftheyear and @runwriteAarif</itunes:summary>
      <itunes:subtitle>JJ&apos;s back!! The podcast duo you love, Aarif Deen and J.J. Jerez of Mile High Sports are together again to break down Avalanche hockey. The guys get into Colorado&apos;s recent losing skid, specifically Mikko Rantanen&apos;s penalties, the trade deadline and if Chris MacFarland did enough. They also share their thoughts on if this team has what it takes for another long Cup run this year. They also preview the upcoming stretch. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.Follow the guys on Twitter @JJoftheyear and @runwriteAarif</itunes:subtitle>
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      <title>Avalanche Acquire Lars Eller. What&apos;s Next?</title>
      <description><![CDATA[<p>Aarif Deen of Mile High Sports is joined by Ryan Boulding of NHL.com to break down the Avalanche's addition of Lars Eller, who was acquired from the Washington Capitals on Wednesday. They discuss where Eller fits in the lineup, the impact he'll provide and his short-notice debut. They also chat about Colorado's 7-5 loss to New Jersey in a wild game and preview the playoff battle among Western Conference teams. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Follow the guys on Twitter @runwriteAarif and @rboulding</p>
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      <pubDate>Fri, 3 Mar 2023 01:03:59 +0000</pubDate>
      <author>info@milehighsports.com (Mile High Sports)</author>
      <link>https://bleav.com/shows/hockey-mountain-high/episodes/avalanche-acquire-lars-eller-whats-next/</link>
      <content:encoded><![CDATA[<p>Aarif Deen of Mile High Sports is joined by Ryan Boulding of NHL.com to break down the Avalanche's addition of Lars Eller, who was acquired from the Washington Capitals on Wednesday. They discuss where Eller fits in the lineup, the impact he'll provide and his short-notice debut. They also chat about Colorado's 7-5 loss to New Jersey in a wild game and preview the playoff battle among Western Conference teams. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Follow the guys on Twitter @runwriteAarif and @rboulding</p>
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      <itunes:title>Avalanche Acquire Lars Eller. What&apos;s Next?</itunes:title>
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      <itunes:subtitle>Aarif Deen of Mile High Sports is joined by Ryan Boulding of NHL.com to break down the Avalanche&apos;s addition of Lars Eller, who was acquired from the Washington Capitals on Wednesday. They discuss where Eller fits in the lineup, the impact he&apos;ll provide and his short-notice debut. They also chat about Colorado&apos;s 7-5 loss to New Jersey in a wild game and preview the playoff battle among Western Conference teams. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.Follow the guys on Twitter @runwriteAarif and @rboulding</itunes:subtitle>
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      <title>Jack Johnson Is Back</title>
      <description><![CDATA[<p>Aarif Deen of Mile High Sports and Peter Baugh of The Athletic are back to kick off the show with the Avs re-acquiring Jack Johnson from the Chicago Blackhawks for Andreas Englund. They discuss why they feel the team made the move, particularly Englund's departure. They also break down Colorado's five-game winning streak and how the team, and starting goalie, have suddenly looked more polished. The show ends with a league-wide trade round-up and some quick thoughts on Nazem Kadri's return and the standing ovation he got from Avs faithful. All that and more on this Sunday edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Follow the guys on Twitter @Peter_Baugh and @runwriteAarif</p>
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      <pubDate>Mon, 27 Feb 2023 02:48:36 +0000</pubDate>
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      <content:encoded><![CDATA[<p>Aarif Deen of Mile High Sports and Peter Baugh of The Athletic are back to kick off the show with the Avs re-acquiring Jack Johnson from the Chicago Blackhawks for Andreas Englund. They discuss why they feel the team made the move, particularly Englund's departure. They also break down Colorado's five-game winning streak and how the team, and starting goalie, have suddenly looked more polished. The show ends with a league-wide trade round-up and some quick thoughts on Nazem Kadri's return and the standing ovation he got from Avs faithful. All that and more on this Sunday edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Follow the guys on Twitter @Peter_Baugh and @runwriteAarif</p>
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      <itunes:duration>00:56:17</itunes:duration>
      <itunes:summary>Aarif Deen of Mile High Sports and Peter Baugh of The Athletic are back to kick off the show with the Avs re-acquiring Jack Johnson from the Chicago Blackhawks for Andreas Englund. They discuss why they feel the team made the move, particularly Englund&apos;s departure. They also break down Colorado&apos;s five-game winning streak and how the team, and starting goalie, have suddenly looked more polished. The show ends with a league-wide trade round-up and some quick thoughts on Nazem Kadri&apos;s return and the standing ovation he got from Avs faithful. All that and more on this Sunday edition of Hockey Mountain High: Your go-to Avalanche Podcast.Follow the guys on Twitter @Peter_Baugh and @runwriteAarif</itunes:summary>
      <itunes:subtitle>Aarif Deen of Mile High Sports and Peter Baugh of The Athletic are back to kick off the show with the Avs re-acquiring Jack Johnson from the Chicago Blackhawks for Andreas Englund. They discuss why they feel the team made the move, particularly Englund&apos;s departure. They also break down Colorado&apos;s five-game winning streak and how the team, and starting goalie, have suddenly looked more polished. The show ends with a league-wide trade round-up and some quick thoughts on Nazem Kadri&apos;s return and the standing ovation he got from Avs faithful. All that and more on this Sunday edition of Hockey Mountain High: Your go-to Avalanche Podcast.Follow the guys on Twitter @Peter_Baugh and @runwriteAarif</itunes:subtitle>
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      <title>Handling the Trade Deadline</title>
      <description><![CDATA[<p>Aarif Deen of Mile High Sports and Peter Baugh of The Athletic are back following the Avs' 6-5 OT victory over Edmonton. They touch on J.T. Compher's production, Nathan MacKinnon's hot streak and the Avs' ability to erase multiple leads. They also discuss Gabriel Landeskog finally skating and the impact he'll have if he returns. The show ends with a deep dive into how the guys think the Avs should handle the upcoming trade deadline. All that and more on this Monday edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Follow the guys on Twitter @Peter_Baugh and @runwriteAarif</p>
]]></description>
      <pubDate>Mon, 20 Feb 2023 22:56:40 +0000</pubDate>
      <author>info@milehighsports.com (Mile High Sports)</author>
      <link>https://bleav.com/shows/hockey-mountain-high/episodes/handling-the-trade-deadline/</link>
      <content:encoded><![CDATA[<p>Aarif Deen of Mile High Sports and Peter Baugh of The Athletic are back following the Avs' 6-5 OT victory over Edmonton. They touch on J.T. Compher's production, Nathan MacKinnon's hot streak and the Avs' ability to erase multiple leads. They also discuss Gabriel Landeskog finally skating and the impact he'll have if he returns. The show ends with a deep dive into how the guys think the Avs should handle the upcoming trade deadline. All that and more on this Monday edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Follow the guys on Twitter @Peter_Baugh and @runwriteAarif</p>
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      <itunes:title>Handling the Trade Deadline</itunes:title>
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      <itunes:subtitle>Aarif Deen of Mile High Sports and Peter Baugh of The Athletic are back following the Avs&apos; 6-5 OT victory over Edmonton. They touch on J.T. Compher&apos;s production, Nathan MacKinnon&apos;s hot streak and the Avs&apos; ability to erase multiple leads. They also discuss Gabriel Landeskog finally skating and the impact he&apos;ll have if he returns. The show ends with a deep dive into how the guys think the Avs should handle the upcoming trade deadline. All that and more on this Monday edition of Hockey Mountain High: Your go-to Avalanche Podcast.Follow the guys on Twitter @Peter_Baugh and @runwriteAarif</itunes:subtitle>
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      <title>Taking Care of Business in St. Louis</title>
      <description><![CDATA[<p>Aarif Deen of Mile High Sports is joined by Ryan Boulding of NHL.com following the Avs' 4-1 victory over the St. Louis Blues. The guys discuss Bowen Byram's confidence, Cale Makar leaving the game momentarily and if he should've returned, and the Blues looking defeating after trading Ryan O'Reilly to Toronto. They also touch on Valeri Nichushkin's power-play goal, Mikko Rantanen finally hitting No. 200 and Justus Annunen's performance in goal. All that and more on this post-game edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Follow the guys on Twitter @rboulding and @runwriteAarif</p>
]]></description>
      <pubDate>Sat, 18 Feb 2023 22:59:39 +0000</pubDate>
      <author>info@milehighsports.com (Mile High Sports)</author>
      <link>https://bleav.com/shows/hockey-mountain-high/episodes/taking-care-of-business-in-st-louis/</link>
      <content:encoded><![CDATA[<p>Aarif Deen of Mile High Sports is joined by Ryan Boulding of NHL.com following the Avs' 4-1 victory over the St. Louis Blues. The guys discuss Bowen Byram's confidence, Cale Makar leaving the game momentarily and if he should've returned, and the Blues looking defeating after trading Ryan O'Reilly to Toronto. They also touch on Valeri Nichushkin's power-play goal, Mikko Rantanen finally hitting No. 200 and Justus Annunen's performance in goal. All that and more on this post-game edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Follow the guys on Twitter @rboulding and @runwriteAarif</p>
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      <itunes:title>Taking Care of Business in St. Louis</itunes:title>
      <itunes:author>Mile High Sports</itunes:author>
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      <itunes:summary>Aarif Deen of Mile High Sports is joined by Ryan Boulding of NHL.com following the Avs&apos; 4-1 victory over the St. Louis Blues. The guys discuss Bowen Byram&apos;s confidence, Cale Makar leaving the game momentarily and if he should&apos;ve returned, and the Blues looking defeating after trading Ryan O&apos;Reilly to Toronto. They also touch on Valeri Nichushkin&apos;s power-play goal, Mikko Rantanen finally hitting No. 200 and Justus Annunen&apos;s performance in goal. All that and more on this post-game edition of Hockey Mountain High: Your go-to Avalanche Podcast.Follow the guys on Twitter @rboulding and @runwriteAarif</itunes:summary>
      <itunes:subtitle>Aarif Deen of Mile High Sports is joined by Ryan Boulding of NHL.com following the Avs&apos; 4-1 victory over the St. Louis Blues. The guys discuss Bowen Byram&apos;s confidence, Cale Makar leaving the game momentarily and if he should&apos;ve returned, and the Blues looking defeating after trading Ryan O&apos;Reilly to Toronto. They also touch on Valeri Nichushkin&apos;s power-play goal, Mikko Rantanen finally hitting No. 200 and Justus Annunen&apos;s performance in goal. All that and more on this post-game edition of Hockey Mountain High: Your go-to Avalanche Podcast.Follow the guys on Twitter @rboulding and @runwriteAarif</itunes:subtitle>
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      <title>Back-to-Backs on Deck</title>
      <description><![CDATA[<p>Aarif Deen of Mile High Sports and Ryan Boulding of NHL.com break down the Avs' 4-3 shootout loss to the Tampa Bay Lightning. They also touch on Colorado's scheduling woes, starting with a back-to-back against a rested Minnesota team, and injuries that have hampered the team since returning from the All-Star break. The show ends with a quick recap of the four games since, where the Avs are 1-1-2. All that and more on this mid-week edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Follow the guys on Twitter @rboulding and @runwriteAarif</p>
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      <pubDate>Wed, 15 Feb 2023 17:14:17 +0000</pubDate>
      <author>info@milehighsports.com (Mile High Sports)</author>
      <link>https://bleav.com/shows/hockey-mountain-high/episodes/back-to-backs-on-deck/</link>
      <content:encoded><![CDATA[<p>Aarif Deen of Mile High Sports and Ryan Boulding of NHL.com break down the Avs' 4-3 shootout loss to the Tampa Bay Lightning. They also touch on Colorado's scheduling woes, starting with a back-to-back against a rested Minnesota team, and injuries that have hampered the team since returning from the All-Star break. The show ends with a quick recap of the four games since, where the Avs are 1-1-2. All that and more on this mid-week edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Follow the guys on Twitter @rboulding and @runwriteAarif</p>
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      <itunes:title>Back-to-Backs on Deck</itunes:title>
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      <itunes:summary>Aarif Deen of Mile High Sports and Ryan Boulding of NHL.com break down the Avs&apos; 4-3 shootout loss to the Tampa Bay Lightning. They also touch on Colorado&apos;s scheduling woes, starting with a back-to-back against a rested Minnesota team, and injuries that have hampered the team since returning from the All-Star break. The show ends with a quick recap of the four games since, where the Avs are 1-1-2. All that and more on this mid-week edition of Hockey Mountain High: Your go-to Avalanche Podcast.Follow the guys on Twitter @rboulding and @runwriteAarif</itunes:summary>
      <itunes:subtitle>Aarif Deen of Mile High Sports and Ryan Boulding of NHL.com break down the Avs&apos; 4-3 shootout loss to the Tampa Bay Lightning. They also touch on Colorado&apos;s scheduling woes, starting with a back-to-back against a rested Minnesota team, and injuries that have hampered the team since returning from the All-Star break. The show ends with a quick recap of the four games since, where the Avs are 1-1-2. All that and more on this mid-week edition of Hockey Mountain High: Your go-to Avalanche Podcast.Follow the guys on Twitter @rboulding and @runwriteAarif</itunes:subtitle>
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      <title>Take the Point and Move On</title>
      <description><![CDATA[<p>J.J. Jerez and Aarif Deen of Mile High Sports recap the Avs' 2-1 overtime loss to the Pittsburgh Penguins. They touch on the returns of Bowen Byram and Valeri Nichushkin, the goaltending performance from Pavel Francouz, Jeff Carter's hit on Cale Makar and Jared Bednar's comments postgame. All that and more on this mid-week edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif</p>
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      <pubDate>Wed, 8 Feb 2023 16:55:00 +0000</pubDate>
      <author>info@milehighsports.com (Mile High Sports)</author>
      <link>https://bleav.com/shows/hockey-mountain-high/episodes/take-the-point-and-move-on/</link>
      <content:encoded><![CDATA[<p>J.J. Jerez and Aarif Deen of Mile High Sports recap the Avs' 2-1 overtime loss to the Pittsburgh Penguins. They touch on the returns of Bowen Byram and Valeri Nichushkin, the goaltending performance from Pavel Francouz, Jeff Carter's hit on Cale Makar and Jared Bednar's comments postgame. All that and more on this mid-week edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif</p>
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      <itunes:title>Take the Point and Move On</itunes:title>
      <itunes:author>Mile High Sports</itunes:author>
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      <itunes:summary>J.J. Jerez and Aarif Deen of Mile High Sports recap the Avs&apos; 2-1 overtime loss to the Pittsburgh Penguins. They touch on the returns of Bowen Byram and Valeri Nichushkin, the goaltending performance from Pavel Francouz, Jeff Carter&apos;s hit on Cale Makar and Jared Bednar&apos;s comments postgame. All that and more on this mid-week edition of Hockey Mountain High: Your go-to Avalanche Podcast.Follow the guys on Twitter @JJoftheyear and @runwriteAarif</itunes:summary>
      <itunes:subtitle>J.J. Jerez and Aarif Deen of Mile High Sports recap the Avs&apos; 2-1 overtime loss to the Pittsburgh Penguins. They touch on the returns of Bowen Byram and Valeri Nichushkin, the goaltending performance from Pavel Francouz, Jeff Carter&apos;s hit on Cale Makar and Jared Bednar&apos;s comments postgame. All that and more on this mid-week edition of Hockey Mountain High: Your go-to Avalanche Podcast.Follow the guys on Twitter @JJoftheyear and @runwriteAarif</itunes:subtitle>
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      <title>Bowen Byram Returns</title>
      <description><![CDATA[<p>J.J. Jerez and Aarif Deen of Mile High Sports are back, and so is Bowen Byram. The defenseman is back and ready to join the team on their three-game road trip. The guys discuss Byram's return, what exactly happened with his injury timeline and the effect he'll have. They also break down what the lines could look like with Byram and Valeri Nichushkin returning as the team awaits the nearing return of Josh Manson. The show ends with a look back at All-Star weekend. All that and more on this Sunday edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif</p>
]]></description>
      <pubDate>Mon, 6 Feb 2023 00:19:38 +0000</pubDate>
      <author>info@milehighsports.com (Mile High Sports)</author>
      <link>https://bleav.com/shows/hockey-mountain-high/episodes/bowen-byram-returns/</link>
      <content:encoded><![CDATA[<p>J.J. Jerez and Aarif Deen of Mile High Sports are back, and so is Bowen Byram. The defenseman is back and ready to join the team on their three-game road trip. The guys discuss Byram's return, what exactly happened with his injury timeline and the effect he'll have. They also break down what the lines could look like with Byram and Valeri Nichushkin returning as the team awaits the nearing return of Josh Manson. The show ends with a look back at All-Star weekend. All that and more on this Sunday edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif</p>
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      <itunes:title>Bowen Byram Returns</itunes:title>
      <itunes:author>Mile High Sports</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/aa3bf9/aa3bf963-18fc-450e-bd23-837da7fe2681/36d84bf7-6329-4b7a-9b04-68753e814980/3000x3000/f17ffb243dc0ca03cb3d2c748b647bdc.jpg?aid=rss_feed"/>
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      <itunes:summary>J.J. Jerez and Aarif Deen of Mile High Sports are back, and so is Bowen Byram. The defenseman is back and ready to join the team on their three-game road trip. The guys discuss Byram&apos;s return, what exactly happened with his injury timeline and the effect he&apos;ll have. They also break down what the lines could look like with Byram and Valeri Nichushkin returning as the team awaits the nearing return of Josh Manson. The show ends with a look back at All-Star weekend. All that and more on this Sunday edition of Hockey Mountain High: Your go-to Avalanche Podcast.Follow the guys on Twitter @JJoftheyear and @runwriteAarif</itunes:summary>
      <itunes:subtitle>J.J. Jerez and Aarif Deen of Mile High Sports are back, and so is Bowen Byram. The defenseman is back and ready to join the team on their three-game road trip. The guys discuss Byram&apos;s return, what exactly happened with his injury timeline and the effect he&apos;ll have. They also break down what the lines could look like with Byram and Valeri Nichushkin returning as the team awaits the nearing return of Josh Manson. The show ends with a look back at All-Star weekend. All that and more on this Sunday edition of Hockey Mountain High: Your go-to Avalanche Podcast.Follow the guys on Twitter @JJoftheyear and @runwriteAarif</itunes:subtitle>
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      <title>Bye, Bye-Week. Hello All-Star Break</title>
      <description><![CDATA[<p>J.J. Jerez and Aarif Deen of Mile High Sports are back on the eve of the NHL All-Star Skills Competition to check in on what has been a much-needed five days off for the Avs. The show starts with J.J. discussing the upcoming All-Star weekend before Aarif joins the show to pitch in on the conversation. The guys then discuss who the Avs could trade for with Bo Horvat officially off the board and on his way to Long Island. They specifically discuss four names briefly in the first of many trade-deadline conversations to come. The show ends with a look at the dropping NHL viewership and why this might be the case. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif</p>
]]></description>
      <pubDate>Thu, 2 Feb 2023 17:19:45 +0000</pubDate>
      <author>info@milehighsports.com (Mile High Sports)</author>
      <link>https://bleav.com/shows/hockey-mountain-high/episodes/bye-bye-week-hello-all-star-break/</link>
      <content:encoded><![CDATA[<p>J.J. Jerez and Aarif Deen of Mile High Sports are back on the eve of the NHL All-Star Skills Competition to check in on what has been a much-needed five days off for the Avs. The show starts with J.J. discussing the upcoming All-Star weekend before Aarif joins the show to pitch in on the conversation. The guys then discuss who the Avs could trade for with Bo Horvat officially off the board and on his way to Long Island. They specifically discuss four names briefly in the first of many trade-deadline conversations to come. The show ends with a look at the dropping NHL viewership and why this might be the case. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif</p>
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      <itunes:title>Bye, Bye-Week. Hello All-Star Break</itunes:title>
      <itunes:author>Mile High Sports</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/aa3bf9/aa3bf963-18fc-450e-bd23-837da7fe2681/fe00f806-908b-412e-9980-24a96c28980f/3000x3000/f17ffb243dc0ca03cb3d2c748b647bdc.jpg?aid=rss_feed"/>
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      <itunes:summary>J.J. Jerez and Aarif Deen of Mile High Sports are back on the eve of the NHL All-Star Skills Competition to check in on what has been a much-needed five days off for the Avs. The show starts with J.J. discussing the upcoming All-Star weekend before Aarif joins the show to pitch in on the conversation. The guys then discuss who the Avs could trade for with Bo Horvat officially off the board and on his way to Long Island. They specifically discuss four names briefly in the first of many trade-deadline conversations to come. The show ends with a look at the dropping NHL viewership and why this might be the case. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.Follow the guys on Twitter @JJoftheyear and @runwriteAarif</itunes:summary>
      <itunes:subtitle>J.J. Jerez and Aarif Deen of Mile High Sports are back on the eve of the NHL All-Star Skills Competition to check in on what has been a much-needed five days off for the Avs. The show starts with J.J. discussing the upcoming All-Star weekend before Aarif joins the show to pitch in on the conversation. The guys then discuss who the Avs could trade for with Bo Horvat officially off the board and on his way to Long Island. They specifically discuss four names briefly in the first of many trade-deadline conversations to come. The show ends with a look at the dropping NHL viewership and why this might be the case. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.Follow the guys on Twitter @JJoftheyear and @runwriteAarif</itunes:subtitle>
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      <title>Binnington Is “Not Hurting Anybody Else”</title>
      <description><![CDATA[<p>J.J. Jerez and Aarif Deen of Mile High Sports break down the Avs' 4-2 victory over the St. Louis Blues. They discuss Jordan Binnington's antics in the second period, Colorado's strong start, and the team heading into the break on a high note. The guys also touch on how helpful the week off will be for the injured players and the lighter schedule in March and down the stretch. All that and more on this from-the-rink edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif</p>
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      <pubDate>Sun, 29 Jan 2023 00:10:28 +0000</pubDate>
      <author>info@milehighsports.com (Mile High Sports)</author>
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      <content:encoded><![CDATA[<p>J.J. Jerez and Aarif Deen of Mile High Sports break down the Avs' 4-2 victory over the St. Louis Blues. They discuss Jordan Binnington's antics in the second period, Colorado's strong start, and the team heading into the break on a high note. The guys also touch on how helpful the week off will be for the injured players and the lighter schedule in March and down the stretch. All that and more on this from-the-rink edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif</p>
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      <itunes:title>Binnington Is “Not Hurting Anybody Else”</itunes:title>
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      <itunes:subtitle>J.J. Jerez and Aarif Deen of Mile High Sports break down the Avs&apos; 4-2 victory over the St. Louis Blues. They discuss Jordan Binnington&apos;s antics in the second period, Colorado&apos;s strong start, and the team heading into the break on a high note. The guys also touch on how helpful the week off will be for the injured players and the lighter schedule in March and down the stretch. All that and more on this from-the-rink edition of Hockey Mountain High: Your go-to Avalanche Podcast.Follow the guys on Twitter @JJoftheyear and @runwriteAarif</itunes:subtitle>
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      <title>EMERGENCY PODCAST: Avs acquire Nieto &amp; Merkley for MacDonald &amp; Kaut</title>
      <description><![CDATA[<p>J.J. Jerez and Aarif Deen of Mile High Sports break down the Avalanche's Wednesday night trade. Colorado acquired old friend Matt Nieto and former first-round draft pick Ryan Merkley from the San Jose Sharks for Jacob MacDonald and Martin Kaut. All that and more on this emergency edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif</p>
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      <pubDate>Thu, 26 Jan 2023 04:17:49 +0000</pubDate>
      <author>info@milehighsports.com (Mile High Sports)</author>
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      <content:encoded><![CDATA[<p>J.J. Jerez and Aarif Deen of Mile High Sports break down the Avalanche's Wednesday night trade. Colorado acquired old friend Matt Nieto and former first-round draft pick Ryan Merkley from the San Jose Sharks for Jacob MacDonald and Martin Kaut. All that and more on this emergency edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif</p>
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      <itunes:title>EMERGENCY PODCAST: Avs acquire Nieto &amp; Merkley for MacDonald &amp; Kaut</itunes:title>
      <itunes:author>Mile High Sports</itunes:author>
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      <itunes:summary>J.J. Jerez and Aarif Deen of Mile High Sports break down the Avalanche&apos;s Wednesday night trade. Colorado acquired old friend Matt Nieto and former first-round draft pick Ryan Merkley from the San Jose Sharks for Jacob MacDonald and Martin Kaut. All that and more on this emergency edition of Hockey Mountain High: Your go-to Avalanche Podcast.Follow the guys on Twitter @JJoftheyear and @runwriteAarif</itunes:summary>
      <itunes:subtitle>J.J. Jerez and Aarif Deen of Mile High Sports break down the Avalanche&apos;s Wednesday night trade. Colorado acquired old friend Matt Nieto and former first-round draft pick Ryan Merkley from the San Jose Sharks for Jacob MacDonald and Martin Kaut. All that and more on this emergency edition of Hockey Mountain High: Your go-to Avalanche Podcast.Follow the guys on Twitter @JJoftheyear and @runwriteAarif</itunes:subtitle>
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      <title>Techno Val</title>
      <description><![CDATA[<p>J.J. Jerez and Aarif Deen of Mile High Sports are back to break down the Avs' big win against the Washington Capitals. They start the show with a fun segment on Val Nichushkin before looking at how Colorado continues to win games. They discuss the team's rise in the standings, the expectations they have for themselves and what to expect for the last few months of the regular season. The show ends with a recap of all the milestones that were reached on Tuesday, including Jared Bednar becoming the winningest coach in franchise history. All that and more on this mid-week edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif</p>
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      <pubDate>Wed, 25 Jan 2023 22:14:21 +0000</pubDate>
      <author>info@milehighsports.com (Mile High Sports)</author>
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      <content:encoded><![CDATA[<p>J.J. Jerez and Aarif Deen of Mile High Sports are back to break down the Avs' big win against the Washington Capitals. They start the show with a fun segment on Val Nichushkin before looking at how Colorado continues to win games. They discuss the team's rise in the standings, the expectations they have for themselves and what to expect for the last few months of the regular season. The show ends with a recap of all the milestones that were reached on Tuesday, including Jared Bednar becoming the winningest coach in franchise history. All that and more on this mid-week edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif</p>
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      <itunes:subtitle>J.J. Jerez and Aarif Deen of Mile High Sports are back to break down the Avs&apos; big win against the Washington Capitals. They start the show with a fun segment on Val Nichushkin before looking at how Colorado continues to win games. They discuss the team&apos;s rise in the standings, the expectations they have for themselves and what to expect for the last few months of the regular season. The show ends with a recap of all the milestones that were reached on Tuesday, including Jared Bednar becoming the winningest coach in franchise history. All that and more on this mid-week edition of Hockey Mountain High: Your go-to Avalanche Podcast.Follow the guys on Twitter @JJoftheyear and @runwriteAarif</itunes:subtitle>
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      <title>Successful Road Trip</title>
      <description><![CDATA[<p>J.J. Jerez and Aarif Deen are back to break down the Avs' successful road trip. Aarif recaps his time in Vancouver and Seattle for the final two games on the road before the guys discuss Colorado's entire trip and five-game winning streak. They also chat about the Bruce Boudreau saga in Vancouver that reached its peak the day the Avalanche were in town and came to a head on Sunday. They also touch on Adam Foote, who accepted a job as an assistant coach on the Canucks' new staff led by Rick Tocchet. The show ends with a look ahead to the upcoming three games at home before the All-Star break and bye week. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif</p>
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      <pubDate>Mon, 23 Jan 2023 17:00:16 +0000</pubDate>
      <author>info@milehighsports.com (Mile High Sports)</author>
      <link>https://bleav.com/shows/hockey-mountain-high/episodes/successful-road-trip/</link>
      <content:encoded><![CDATA[<p>J.J. Jerez and Aarif Deen are back to break down the Avs' successful road trip. Aarif recaps his time in Vancouver and Seattle for the final two games on the road before the guys discuss Colorado's entire trip and five-game winning streak. They also chat about the Bruce Boudreau saga in Vancouver that reached its peak the day the Avalanche were in town and came to a head on Sunday. They also touch on Adam Foote, who accepted a job as an assistant coach on the Canucks' new staff led by Rick Tocchet. The show ends with a look ahead to the upcoming three games at home before the All-Star break and bye week. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif</p>
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      <itunes:title>Successful Road Trip</itunes:title>
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      <itunes:summary>J.J. Jerez and Aarif Deen are back to break down the Avs&apos; successful road trip. Aarif recaps his time in Vancouver and Seattle for the final two games on the road before the guys discuss Colorado&apos;s entire trip and five-game winning streak. They also chat about the Bruce Boudreau saga in Vancouver that reached its peak the day the Avalanche were in town and came to a head on Sunday. They also touch on Adam Foote, who accepted a job as an assistant coach on the Canucks&apos; new staff led by Rick Tocchet. The show ends with a look ahead to the upcoming three games at home before the All-Star break and bye week. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.Follow the guys on Twitter @JJoftheyear and @runwriteAarif</itunes:summary>
      <itunes:subtitle>J.J. Jerez and Aarif Deen are back to break down the Avs&apos; successful road trip. Aarif recaps his time in Vancouver and Seattle for the final two games on the road before the guys discuss Colorado&apos;s entire trip and five-game winning streak. They also chat about the Bruce Boudreau saga in Vancouver that reached its peak the day the Avalanche were in town and came to a head on Sunday. They also touch on Adam Foote, who accepted a job as an assistant coach on the Canucks&apos; new staff led by Rick Tocchet. The show ends with a look ahead to the upcoming three games at home before the All-Star break and bye week. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.Follow the guys on Twitter @JJoftheyear and @runwriteAarif</itunes:subtitle>
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      <title>Back on Track at the Halfway Mark</title>
      <description><![CDATA[<p>J.J. Jerez and Aarif Deen of Mile High Sports are back to talk about the Avs' exciting last two victories. The guys break down how the team has suddenly gotten back on track, Valeri Nichushkin's return and the impact of Evan Rodrigues. They also discuss how crucial it is for Pavel Francouz to be healthy and winning games as well. The show then shifts to a recap of the first 41 games, including the biggest surprises, disappointments and storylines of the season. All that and more on this live-from-Ball-Arena edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif</p>
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      <pubDate>Tue, 17 Jan 2023 00:31:54 +0000</pubDate>
      <author>info@milehighsports.com (Mile High Sports)</author>
      <link>https://bleav.com/shows/hockey-mountain-high/episodes/back-on-track-at-the-halfway-mark/</link>
      <content:encoded><![CDATA[<p>J.J. Jerez and Aarif Deen of Mile High Sports are back to talk about the Avs' exciting last two victories. The guys break down how the team has suddenly gotten back on track, Valeri Nichushkin's return and the impact of Evan Rodrigues. They also discuss how crucial it is for Pavel Francouz to be healthy and winning games as well. The show then shifts to a recap of the first 41 games, including the biggest surprises, disappointments and storylines of the season. All that and more on this live-from-Ball-Arena edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif</p>
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      <itunes:title>Back on Track at the Halfway Mark</itunes:title>
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      <itunes:subtitle>J.J. Jerez and Aarif Deen of Mile High Sports are back to talk about the Avs&apos; exciting last two victories. The guys break down how the team has suddenly gotten back on track, Valeri Nichushkin&apos;s return and the impact of Evan Rodrigues. They also discuss how crucial it is for Pavel Francouz to be healthy and winning games as well. The show then shifts to a recap of the first 41 games, including the biggest surprises, disappointments and storylines of the season. All that and more on this live-from-Ball-Arena edition of Hockey Mountain High: Your go-to Avalanche Podcast.Follow the guys on Twitter @JJoftheyear and @runwriteAarif</itunes:subtitle>
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      <title>Deep Rooted Issues</title>
      <description><![CDATA[<p>J.J. Jerez and Aarif Deen of Mile High Sports break down the Avs' 3-2 loss to the last-place Chicago Blackhawks. The guys discuss the deeper-rooted issues the team is facing because of all the injuries they've faced. They also break down some of the causes of these issues, including what many listeners and followers feel the problem is. The show ends with a quick chat on how Colorado could right the ship and get back into the playoff race. All that and more on this quick post-game edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif</p>
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      <pubDate>Fri, 13 Jan 2023 17:27:14 +0000</pubDate>
      <author>info@milehighsports.com (Mile High Sports)</author>
      <link>https://bleav.com/shows/hockey-mountain-high/episodes/deep-rooted-issues/</link>
      <content:encoded><![CDATA[<p>J.J. Jerez and Aarif Deen of Mile High Sports break down the Avs' 3-2 loss to the last-place Chicago Blackhawks. The guys discuss the deeper-rooted issues the team is facing because of all the injuries they've faced. They also break down some of the causes of these issues, including what many listeners and followers feel the problem is. The show ends with a quick chat on how Colorado could right the ship and get back into the playoff race. All that and more on this quick post-game edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif</p>
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      <itunes:title>Deep Rooted Issues</itunes:title>
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      <itunes:subtitle>J.J. Jerez and Aarif Deen of Mile High Sports break down the Avs&apos; 3-2 loss to the last-place Chicago Blackhawks. The guys discuss the deeper-rooted issues the team is facing because of all the injuries they&apos;ve faced. They also break down some of the causes of these issues, including what many listeners and followers feel the problem is. The show ends with a quick chat on how Colorado could right the ship and get back into the playoff race. All that and more on this quick post-game edition of Hockey Mountain High: Your go-to Avalanche Podcast.Follow the guys on Twitter @JJoftheyear and @runwriteAarif</itunes:subtitle>
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      <title>I&apos;m Just Saying It&apos;s a High Stick</title>
      <description><![CDATA[<p>J.J. Jerez and Aarif Deen of Mile High Sports break down the Avs' loss to the Florida Panthers. They discuss the team's inability to play full 60 which results in playing a lot of catch-up hockey. They then discuss the importance of getting Pavel Francouz back, Mikko Rantanen's post-game frustrations and the opportunity the team has to string together some wins given the quality of opponents they face over the next three games. All that and more on this quick edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif</p>
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      <pubDate>Wed, 11 Jan 2023 21:52:31 +0000</pubDate>
      <author>info@milehighsports.com (Mile High Sports)</author>
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      <content:encoded><![CDATA[<p>J.J. Jerez and Aarif Deen of Mile High Sports break down the Avs' loss to the Florida Panthers. They discuss the team's inability to play full 60 which results in playing a lot of catch-up hockey. They then discuss the importance of getting Pavel Francouz back, Mikko Rantanen's post-game frustrations and the opportunity the team has to string together some wins given the quality of opponents they face over the next three games. All that and more on this quick edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif</p>
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      <title>Implosion In Vancouver</title>
      <description><![CDATA[<p>J.J. Jerez and Aarif Deen of Mile High Sports break down the Avs' implosion in Vancouver. They discuss Alexandar Georgiev's frustrations after the third goal and what to make of it. Aarif then shares his reasoning for why the team is struggling, and the issues that have escalated since injuries started to get out of hand. The show ends with a quick note on the All-Star Game after Cale Makar was selected to represent Colorado. All that and more on this post-game edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif</p>
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      <pubDate>Fri, 6 Jan 2023 19:55:16 +0000</pubDate>
      <author>info@milehighsports.com (Mile High Sports)</author>
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      <content:encoded><![CDATA[<p>J.J. Jerez and Aarif Deen of Mile High Sports break down the Avs' implosion in Vancouver. They discuss Alexandar Georgiev's frustrations after the third goal and what to make of it. Aarif then shares his reasoning for why the team is struggling, and the issues that have escalated since injuries started to get out of hand. The show ends with a quick note on the All-Star Game after Cale Makar was selected to represent Colorado. All that and more on this post-game edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif</p>
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      <itunes:title>Implosion In Vancouver</itunes:title>
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      <itunes:subtitle>J.J. Jerez and Aarif Deen of Mile High Sports break down the Avs&apos; implosion in Vancouver. They discuss Alexandar Georgiev&apos;s frustrations after the third goal and what to make of it. Aarif then shares his reasoning for why the team is struggling, and the issues that have escalated since injuries started to get out of hand. The show ends with a quick note on the All-Star Game after Cale Makar was selected to represent Colorado. All that and more on this post-game edition of Hockey Mountain High: Your go-to Avalanche Podcast.Follow the guys on Twitter @JJoftheyear and @runwriteAarif</itunes:subtitle>
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      <title>Winless Streak Continues</title>
      <description><![CDATA[<p>J.J. Jerez and Aarif Deen of Mile High Sports break down the Avs' 3-2 loss to the Vegas Golden Knights. They discuss the winless streak as a whole and how the team is playing better but not seeing the results. They also break down comments from Nathan MacKinnon and Jared Bednar postgame about turnovers affecting their play and the lack of power play productivity. The show ends with a look ahead to the upcoming road trip. All that and more on this live post-game edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif</p>
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      <pubDate>Tue, 3 Jan 2023 16:47:17 +0000</pubDate>
      <author>info@milehighsports.com (Mile High Sports)</author>
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      <content:encoded><![CDATA[<p>J.J. Jerez and Aarif Deen of Mile High Sports break down the Avs' 3-2 loss to the Vegas Golden Knights. They discuss the winless streak as a whole and how the team is playing better but not seeing the results. They also break down comments from Nathan MacKinnon and Jared Bednar postgame about turnovers affecting their play and the lack of power play productivity. The show ends with a look ahead to the upcoming road trip. All that and more on this live post-game edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif</p>
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      <itunes:title>Winless Streak Continues</itunes:title>
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      <itunes:subtitle>J.J. Jerez and Aarif Deen of Mile High Sports break down the Avs&apos; 3-2 loss to the Vegas Golden Knights. They discuss the winless streak as a whole and how the team is playing better but not seeing the results. They also break down comments from Nathan MacKinnon and Jared Bednar postgame about turnovers affecting their play and the lack of power play productivity. The show ends with a look ahead to the upcoming road trip. All that and more on this live post-game edition of Hockey Mountain High: Your go-to Avalanche Podcast.Follow the guys on Twitter @JJoftheyear and @runwriteAarif</itunes:subtitle>
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      <title>We&apos;ll Never Forget 2022</title>
      <description><![CDATA[<p>J.J. Jerez and Aarif Deen of Mile High Sports are joined by Peter Baugh of The Athletic to review the exciting, memory-filled year that 2022 was on the Avalanche beat. The guys start show by first discussing the current state of the Avs after an 0-2-1 stretch coming out of the holiday break. They then share their favorite memories of covering this team throughout the calendar year of 2022 before ending the show with the first edition of HMH Trivia: Aarif vs. Peter. J.J. has them go head-to-head on regular-season stats around the NHL throughout the entire calendar year. All that and more on this marathon edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />New year, same great podcast. Hope you follow along for an exciting 2023!<br /><br />Follow the guys on Twitter @JJoftheyear, @runwriteAarif &amp; @Peter_Baugh</p>
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      <pubDate>Mon, 2 Jan 2023 00:06:33 +0000</pubDate>
      <author>info@milehighsports.com (Mile High Sports)</author>
      <link>https://bleav.com/shows/hockey-mountain-high/episodes/well-never-forget-2022/</link>
      <content:encoded><![CDATA[<p>J.J. Jerez and Aarif Deen of Mile High Sports are joined by Peter Baugh of The Athletic to review the exciting, memory-filled year that 2022 was on the Avalanche beat. The guys start show by first discussing the current state of the Avs after an 0-2-1 stretch coming out of the holiday break. They then share their favorite memories of covering this team throughout the calendar year of 2022 before ending the show with the first edition of HMH Trivia: Aarif vs. Peter. J.J. has them go head-to-head on regular-season stats around the NHL throughout the entire calendar year. All that and more on this marathon edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />New year, same great podcast. Hope you follow along for an exciting 2023!<br /><br />Follow the guys on Twitter @JJoftheyear, @runwriteAarif &amp; @Peter_Baugh</p>
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      <itunes:title>We&apos;ll Never Forget 2022</itunes:title>
      <itunes:author>Mile High Sports</itunes:author>
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      <itunes:subtitle>J.J. Jerez and Aarif Deen of Mile High Sports are joined by Peter Baugh of The Athletic to review the exciting, memory-filled year that 2022 was on the Avalanche beat. The guys start show by first discussing the current state of the Avs after an 0-2-1 stretch coming out of the holiday break. They then share their favorite memories of covering this team throughout the calendar year of 2022 before ending the show with the first edition of HMH Trivia: Aarif vs. Peter. J.J. has them go head-to-head on regular-season stats around the NHL throughout the entire calendar year. All that and more on this marathon edition of Hockey Mountain High: Your go-to Avalanche Podcast.New year, same great podcast. Hope you follow along for an exciting 2023!Follow the guys on Twitter @JJoftheyear, @runwriteAarif &amp; @Peter_Baugh</itunes:subtitle>
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      <title>Tough Way to Lose</title>
      <description><![CDATA[<p>Aarif Deen of Mile High Sports is joined by Peter Baugh of The Athletic and Bennett Durando of Denver Post to break down the Avs' tough loss to the L.A. Kings where they blew a two-goal lead. They also provide updates from Friday's practice at Family Sports and the possible return of Nathan MacKinnon in the next game or two. The guys then look at the standings and how the Avs look through 34 games. The show ends with a fun Avalanche roster snake draft. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Follow the guys on Twitter @runwriteAarif, @Peter_Baugh and @BennettDurando</p>
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      <pubDate>Fri, 30 Dec 2022 21:56:38 +0000</pubDate>
      <author>info@milehighsports.com (Mile High Sports)</author>
      <link>https://bleav.com/shows/hockey-mountain-high/episodes/tough-way-to-lose/</link>
      <content:encoded><![CDATA[<p>Aarif Deen of Mile High Sports is joined by Peter Baugh of The Athletic and Bennett Durando of Denver Post to break down the Avs' tough loss to the L.A. Kings where they blew a two-goal lead. They also provide updates from Friday's practice at Family Sports and the possible return of Nathan MacKinnon in the next game or two. The guys then look at the standings and how the Avs look through 34 games. The show ends with a fun Avalanche roster snake draft. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Follow the guys on Twitter @runwriteAarif, @Peter_Baugh and @BennettDurando</p>
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      <title>Climbing in the Central</title>
      <description><![CDATA[<p>The holidays are winding down and the season is ramping back up. Aarif Deen and J.J. Jerez are back to break down what was another gutsy win for the Avs on Thursday in Nashville. They then look at the team's lineup heading into Tuesday's game, and the health of Valeri Nichushkin among others. The show ends with a look at the standings and Colorado's path to another division and conference title. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast. <br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif</p>
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      <pubDate>Tue, 27 Dec 2022 02:04:24 +0000</pubDate>
      <author>info@milehighsports.com (Mile High Sports)</author>
      <link>https://bleav.com/shows/hockey-mountain-high/episodes/climbing-in-the-central/</link>
      <content:encoded><![CDATA[<p>The holidays are winding down and the season is ramping back up. Aarif Deen and J.J. Jerez are back to break down what was another gutsy win for the Avs on Thursday in Nashville. They then look at the team's lineup heading into Tuesday's game, and the health of Valeri Nichushkin among others. The show ends with a look at the standings and Colorado's path to another division and conference title. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast. <br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif</p>
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      <itunes:title>Climbing in the Central</itunes:title>
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      <title>Defense First</title>
      <description><![CDATA[<p>Aarif Deen and J.J. Jerez are back to break down the Avs' 2-1 overtime over the Montreal Canadiens. They start the show discussing Colorado's new defense-first focus, which was successful during the homestand. They then get into the injuries and if there is any concern about Gabriel Landeskog, Darren Helm or others that are currently out. The show ends with a look ahead at the upcoming schedule, and the team's opportunity to continue to comfortably build on their positioning in the standings. All that and more on this quick hit edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif</p>
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      <pubDate>Thu, 22 Dec 2022 20:04:47 +0000</pubDate>
      <author>info@milehighsports.com (Mile High Sports)</author>
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      <content:encoded><![CDATA[<p>Aarif Deen and J.J. Jerez are back to break down the Avs' 2-1 overtime over the Montreal Canadiens. They start the show discussing Colorado's new defense-first focus, which was successful during the homestand. They then get into the injuries and if there is any concern about Gabriel Landeskog, Darren Helm or others that are currently out. The show ends with a look ahead at the upcoming schedule, and the team's opportunity to continue to comfortably build on their positioning in the standings. All that and more on this quick hit edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif</p>
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      <itunes:title>Defense First</itunes:title>
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      <itunes:subtitle>Aarif Deen and J.J. Jerez are back to break down the Avs&apos; 2-1 overtime over the Montreal Canadiens. They start the show discussing Colorado&apos;s new defense-first focus, which was successful during the homestand. They then get into the injuries and if there is any concern about Gabriel Landeskog, Darren Helm or others that are currently out. The show ends with a look ahead at the upcoming schedule, and the team&apos;s opportunity to continue to comfortably build on their positioning in the standings. All that and more on this quick hit edition of Hockey Mountain High: Your go-to Avalanche Podcast.Follow the guys on Twitter @JJoftheyear and @runwriteAarif</itunes:subtitle>
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      <title>Mind Your Manners</title>
      <description><![CDATA[<p>The show kicks off with a segment on Cale Makar, who showed the ultimate sign of sportsmanship and flexed his good manners by declining a power play against Mat Barzal. The guys break down why he did it, his postgame media scrum and the fascinating turn of events of the entire play. They then discuss the lack of goals from a team, and a head coach's playing style, which has still led to wins in recent weeks. The guys also shout out Alexandar Georgiev for his recent hot stretch after struggling to start December. The show ends with thoughts on the Dryden Hunt for Denis Malgin trade. All that and more on this quick mid-week edition of Hockey Mountain High: Your go-to Avalanche Podcast. <br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif</p>
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      <pubDate>Tue, 20 Dec 2022 17:38:41 +0000</pubDate>
      <author>info@milehighsports.com (Mile High Sports)</author>
      <link>https://bleav.com/shows/hockey-mountain-high/episodes/mind-your-manners/</link>
      <content:encoded><![CDATA[<p>The show kicks off with a segment on Cale Makar, who showed the ultimate sign of sportsmanship and flexed his good manners by declining a power play against Mat Barzal. The guys break down why he did it, his postgame media scrum and the fascinating turn of events of the entire play. They then discuss the lack of goals from a team, and a head coach's playing style, which has still led to wins in recent weeks. The guys also shout out Alexandar Georgiev for his recent hot stretch after struggling to start December. The show ends with thoughts on the Dryden Hunt for Denis Malgin trade. All that and more on this quick mid-week edition of Hockey Mountain High: Your go-to Avalanche Podcast. <br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif</p>
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      <itunes:title>Mind Your Manners</itunes:title>
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      <itunes:subtitle>The show kicks off with a segment on Cale Makar, who showed the ultimate sign of sportsmanship and flexed his good manners by declining a power play against Mat Barzal. The guys break down why he did it, his postgame media scrum and the fascinating turn of events of the entire play. They then discuss the lack of goals from a team, and a head coach&apos;s playing style, which has still led to wins in recent weeks. The guys also shout out Alexandar Georgiev for his recent hot stretch after struggling to start December. The show ends with thoughts on the Dryden Hunt for Denis Malgin trade. All that and more on this quick mid-week edition of Hockey Mountain High: Your go-to Avalanche Podcast. Follow the guys on Twitter @JJoftheyear and @runwriteAarif</itunes:subtitle>
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      <title>J.T. Compher Appreciation Episode</title>
      <description><![CDATA[<p>J.J. Jerez and Aarif Deen are back following the Avalanche's 3-2 victory over the Philadelphia Flyers on Tuesday. The guys spend a large part of the episode talking about J.T. Compher and his recent elevated play. They also discuss his importance to the team both right now and when it's fully healthy. They then discuss Artturi Lehkonen and Valeri Nichushkin's impacts on the lineup before ending with more World Cup talk. All that and more on this morning edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif</p>
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      <pubDate>Wed, 14 Dec 2022 16:54:24 +0000</pubDate>
      <author>info@milehighsports.com (Mile High Sports)</author>
      <link>https://bleav.com/shows/hockey-mountain-high/episodes/j-t-compher-appreciation-episode/</link>
      <content:encoded><![CDATA[<p>J.J. Jerez and Aarif Deen are back following the Avalanche's 3-2 victory over the Philadelphia Flyers on Tuesday. The guys spend a large part of the episode talking about J.T. Compher and his recent elevated play. They also discuss his importance to the team both right now and when it's fully healthy. They then discuss Artturi Lehkonen and Valeri Nichushkin's impacts on the lineup before ending with more World Cup talk. All that and more on this morning edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif</p>
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      <itunes:title>J.T. Compher Appreciation Episode</itunes:title>
      <itunes:author>Mile High Sports</itunes:author>
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      <itunes:subtitle>J.J. Jerez and Aarif Deen are back following the Avalanche&apos;s 3-2 victory over the Philadelphia Flyers on Tuesday. The guys spend a large part of the episode talking about J.T. Compher and his recent elevated play. They also discuss his importance to the team both right now and when it&apos;s fully healthy. They then discuss Artturi Lehkonen and Valeri Nichushkin&apos;s impacts on the lineup before ending with more World Cup talk. All that and more on this morning edition of Hockey Mountain High: Your go-to Avalanche Podcast.Follow the guys on Twitter @JJoftheyear and @runwriteAarif</itunes:subtitle>
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      <title>Avalanche Home Cooking</title>
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      <pubDate>Mon, 12 Dec 2022 15:36:24 +0000</pubDate>
      <author>info@milehighsports.com (Mile High Sports)</author>
      <link>https://bleav.com/shows/hockey-mountain-high/episodes/avalanche-home-cooking/</link>
      <content:encoded><![CDATA[<p>Aarif Deen and J.J. Jerez are back following the Avalanche's come-from-behind victory over the St. Louis Blues. The guys break down how the game unfolded, Mikko Rantanen's second hat trick of the season and what that crucial second point could do for this team's morale. They then discuss what the returns of Valeri Nichushkin and Artturi Lehkonen have done for Rantanen since that dreadful Boston game last week. The guys then look ahead to the imminent returns of Darren Helm and Evan Rodrigues and attempt to build a lineup that's missing only Nathan MacKinnon and Gabriel Landeskog. The show then shifts to a quick conversation on Bowen Byram, and if it's time to worry about his playing career. They end with World Cup talk. All that and more on this morning edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif</p>
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      <title>No Time To Panic, Yet</title>
      <description><![CDATA[<p>Following an ugly, albeit expected showing at Ball Arena on Wednesday, Aarif Deen of Mile High Sports is joined by Peter Baugh of The Athletic to discuss why this is no time to panic, yet, if you're the Avalanche. The guys break down Wednesday's 4-0 shutout loss to Boston, Martin Kaut getting placed on waivers and the potential return of both Valeri Nichushkin and Darren Helm. They then share their thoughts on how the team will look in December. The guys also talk about Peter's book! All that and more on this quick-hit mid-week edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Follow the guys on Twitter @Peter_Baugh and @runwriteAarif</p>
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      <pubDate>Fri, 9 Dec 2022 03:02:06 +0000</pubDate>
      <author>info@milehighsports.com (Mile High Sports)</author>
      <link>https://bleav.com/shows/hockey-mountain-high/episodes/no-time-to-panic-yet/</link>
      <content:encoded><![CDATA[<p>Following an ugly, albeit expected showing at Ball Arena on Wednesday, Aarif Deen of Mile High Sports is joined by Peter Baugh of The Athletic to discuss why this is no time to panic, yet, if you're the Avalanche. The guys break down Wednesday's 4-0 shutout loss to Boston, Martin Kaut getting placed on waivers and the potential return of both Valeri Nichushkin and Darren Helm. They then share their thoughts on how the team will look in December. The guys also talk about Peter's book! All that and more on this quick-hit mid-week edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Follow the guys on Twitter @Peter_Baugh and @runwriteAarif</p>
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      <itunes:title>No Time To Panic, Yet</itunes:title>
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      <itunes:subtitle>Following an ugly, albeit expected showing at Ball Arena on Wednesday, Aarif Deen of Mile High Sports is joined by Peter Baugh of The Athletic to discuss why this is no time to panic, yet, if you&apos;re the Avalanche. The guys break down Wednesday&apos;s 4-0 shutout loss to Boston, Martin Kaut getting placed on waivers and the potential return of both Valeri Nichushkin and Darren Helm. They then share their thoughts on how the team will look in December. The guys also talk about Peter&apos;s book! All that and more on this quick-hit mid-week edition of Hockey Mountain High: Your go-to Avalanche Podcast.Follow the guys on Twitter @Peter_Baugh and @runwriteAarif</itunes:subtitle>
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      <title>It&apos;s Getting Worse</title>
      <description><![CDATA[<p>J.J. Jerez and Aarif Deen recap the Avalanche's tough 5-1 loss to the Boston Bruins. They break down the injuries that occurred both before and during the game, where Colorado lost Josh Manson and Artturi Lehkonen. Charles Hudon was then called up ahead of Monday's game. They also discuss a deeper-rooted issue with the Avs and their inability to plug decent prospects into the lineup. The show ends with more FIFA World Cup chatter. All that and more on this quicker Sunday edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif</p>
]]></description>
      <pubDate>Mon, 5 Dec 2022 03:37:59 +0000</pubDate>
      <author>info@milehighsports.com (Mile High Sports)</author>
      <link>https://bleav.com/shows/hockey-mountain-high/episodes/its-getting-worse/</link>
      <content:encoded><![CDATA[<p>J.J. Jerez and Aarif Deen recap the Avalanche's tough 5-1 loss to the Boston Bruins. They break down the injuries that occurred both before and during the game, where Colorado lost Josh Manson and Artturi Lehkonen. Charles Hudon was then called up ahead of Monday's game. They also discuss a deeper-rooted issue with the Avs and their inability to plug decent prospects into the lineup. The show ends with more FIFA World Cup chatter. All that and more on this quicker Sunday edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif</p>
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      <itunes:title>It&apos;s Getting Worse</itunes:title>
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      <title>MacKinnon, Compher and a Bounce Back in Buffalo</title>
      <description><![CDATA[<p>J.J. Jerez and Aarif Deen of Mile High Sports are back to break down the Avs' bounce-back victory over the Buffalo Sabres. The guys start with J.T. Compher's big night at both ends of the ice before touching on the high volume of penalties that were called. They then break down a massive game from Nathan MacKinnon, Alexandar Georgiev's tough stretch and preview Saturday's matchup in Boston. The show ends with World Cup talk. All that and more on this morning edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif</p>
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      <pubDate>Fri, 2 Dec 2022 16:32:02 +0000</pubDate>
      <author>info@milehighsports.com (Mile High Sports)</author>
      <link>https://bleav.com/shows/hockey-mountain-high/episodes/mackinnon-compher-and-a-bounce-back-in-buffalo/</link>
      <content:encoded><![CDATA[<p>J.J. Jerez and Aarif Deen of Mile High Sports are back to break down the Avs' bounce-back victory over the Buffalo Sabres. The guys start with J.T. Compher's big night at both ends of the ice before touching on the high volume of penalties that were called. They then break down a massive game from Nathan MacKinnon, Alexandar Georgiev's tough stretch and preview Saturday's matchup in Boston. The show ends with World Cup talk. All that and more on this morning edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif</p>
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      <pubDate>Wed, 30 Nov 2022 05:02:03 +0000</pubDate>
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      <content:encoded><![CDATA[<p>Aarif Deen and J.J. Jerez break down the Avs' 5-0 loss to the Winnipeg Jets at Canada Life Centre. They discuss Alexandar Georgiev's tough night, Colorado's inability to test Connor Hellebuyck, and the debuts of Alex Galchenyuk and Jean-Luc Foudy. All that and more on this quick post-game edition of Hockey Mountain High: Your go-to Avalanche Podcast. <br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif</p>
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      <pubDate>Mon, 28 Nov 2022 04:01:51 +0000</pubDate>
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      <title>Pavel Francouz Steals the Show</title>
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      <pubDate>Fri, 18 Nov 2022 03:55:37 +0000</pubDate>
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      <pubDate>Wed, 16 Nov 2022 03:44:21 +0000</pubDate>
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      <pubDate>Sun, 13 Nov 2022 23:36:30 +0000</pubDate>
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      <title>NHL Global Series</title>
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      <pubDate>Sat, 5 Nov 2022 03:10:32 +0000</pubDate>
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      <itunes:summary>Aarif Deen and J.J. Jerez break down the Avalanche&apos;s matchup against the New York Rangers at MSG. The guys share their thoughts on what was an incredible battle on ESPN, particularly the head-to-head in goal between former teammates Alexandar Georgiev and Igor Shesterkin. They also touch on Colorado&apos;s impressive penalty kill, another power-play goal for Valeri Nichushkin and the Avs finally winning consecutive games this season. All that and more on this quick-hit post-game edition of Hockey Mountain High: Your go-to Avalanche podcast. Follow the guys on Twitter @JJoftheyear and @runwriteAarif</itunes:summary>
      <itunes:subtitle>Aarif Deen and J.J. Jerez break down the Avalanche&apos;s matchup against the New York Rangers at MSG. The guys share their thoughts on what was an incredible battle on ESPN, particularly the head-to-head in goal between former teammates Alexandar Georgiev and Igor Shesterkin. They also touch on Colorado&apos;s impressive penalty kill, another power-play goal for Valeri Nichushkin and the Avs finally winning consecutive games this season. All that and more on this quick-hit post-game edition of Hockey Mountain High: Your go-to Avalanche podcast. Follow the guys on Twitter @JJoftheyear and @runwriteAarif</itunes:subtitle>
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      <title>Wake Up Call</title>
      <description><![CDATA[<p>The guys are back following the Avalanche's big 3-2 victory on the road in Vegas. J.J. Jerez is joined by Aarif Deen of Mile High Sports and Peter Baugh of The Athletic to discuss the inconsistent week that was for the Avs and if Saturday's win was the wake-up call this team needed. The guys touch on Valeri Nichushkin's hot start, Alexandar Georgiev's big game, Evan Rodrigues getting more comfortable and the current top-six line combinations. They also share their thoughts on the new Reverse Retro 2.0 jerseys. All that and more on this Sunday edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Follow the guys on Twitter @JJoftheyear, @runwriteAarif and @Peter_Baugh</p>
]]></description>
      <pubDate>Mon, 24 Oct 2022 03:19:06 +0000</pubDate>
      <author>info@milehighsports.com (Mile High Sports)</author>
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      <content:encoded><![CDATA[<p>The guys are back following the Avalanche's big 3-2 victory on the road in Vegas. J.J. Jerez is joined by Aarif Deen of Mile High Sports and Peter Baugh of The Athletic to discuss the inconsistent week that was for the Avs and if Saturday's win was the wake-up call this team needed. The guys touch on Valeri Nichushkin's hot start, Alexandar Georgiev's big game, Evan Rodrigues getting more comfortable and the current top-six line combinations. They also share their thoughts on the new Reverse Retro 2.0 jerseys. All that and more on this Sunday edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Follow the guys on Twitter @JJoftheyear, @runwriteAarif and @Peter_Baugh</p>
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      <itunes:title>Wake Up Call</itunes:title>
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      <itunes:summary>The guys are back following the Avalanche&apos;s big 3-2 victory on the road in Vegas. J.J. Jerez is joined by Aarif Deen of Mile High Sports and Peter Baugh of The Athletic to discuss the inconsistent week that was for the Avs and if Saturday&apos;s win was the wake-up call this team needed. The guys touch on Valeri Nichushkin&apos;s hot start, Alexandar Georgiev&apos;s big game, Evan Rodrigues getting more comfortable and the current top-six line combinations. They also share their thoughts on the new Reverse Retro 2.0 jerseys. All that and more on this Sunday edition of Hockey Mountain High: Your go-to Avalanche Podcast.Follow the guys on Twitter @JJoftheyear, @runwriteAarif and @Peter_Baugh</itunes:summary>
      <itunes:subtitle>The guys are back following the Avalanche&apos;s big 3-2 victory on the road in Vegas. J.J. Jerez is joined by Aarif Deen of Mile High Sports and Peter Baugh of The Athletic to discuss the inconsistent week that was for the Avs and if Saturday&apos;s win was the wake-up call this team needed. The guys touch on Valeri Nichushkin&apos;s hot start, Alexandar Georgiev&apos;s big game, Evan Rodrigues getting more comfortable and the current top-six line combinations. They also share their thoughts on the new Reverse Retro 2.0 jerseys. All that and more on this Sunday edition of Hockey Mountain High: Your go-to Avalanche Podcast.Follow the guys on Twitter @JJoftheyear, @runwriteAarif and @Peter_Baugh</itunes:subtitle>
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      <title>Avs fall 4-3 in Overtime</title>
      <description><![CDATA[<p>Aarif Deen and J.J. Jerez are live at Ball Arena to break down the Avs' 4-3 overtime loss to the Winnipeg Jets. The guys discuss the top line dominating once again, a lack of help from the depth forwards, Alexandar Georgiev's performance and Bowen Byram having a strong showing. They also touch on Devon Toews and Evan Rodrigues both getting carted to the x-ray room following the game. All and that and more on this quick post-game edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif</p>
]]></description>
      <pubDate>Thu, 20 Oct 2022 04:06:11 +0000</pubDate>
      <author>info@milehighsports.com (Mile High Sports)</author>
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      <content:encoded><![CDATA[<p>Aarif Deen and J.J. Jerez are live at Ball Arena to break down the Avs' 4-3 overtime loss to the Winnipeg Jets. The guys discuss the top line dominating once again, a lack of help from the depth forwards, Alexandar Georgiev's performance and Bowen Byram having a strong showing. They also touch on Devon Toews and Evan Rodrigues both getting carted to the x-ray room following the game. All and that and more on this quick post-game edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif</p>
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      <itunes:title>Avs fall 4-3 in Overtime</itunes:title>
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      <itunes:summary>Aarif Deen and J.J. Jerez are live at Ball Arena to break down the Avs&apos; 4-3 overtime loss to the Winnipeg Jets. The guys discuss the top line dominating once again, a lack of help from the depth forwards, Alexandar Georgiev&apos;s performance and Bowen Byram having a strong showing. They also touch on Devon Toews and Evan Rodrigues both getting carted to the x-ray room following the game. All and that and more on this quick post-game edition of Hockey Mountain High: Your go-to Avalanche Podcast.Follow the guys on Twitter @JJoftheyear and @runwriteAarif</itunes:summary>
      <itunes:subtitle>Aarif Deen and J.J. Jerez are live at Ball Arena to break down the Avs&apos; 4-3 overtime loss to the Winnipeg Jets. The guys discuss the top line dominating once again, a lack of help from the depth forwards, Alexandar Georgiev&apos;s performance and Bowen Byram having a strong showing. They also touch on Devon Toews and Evan Rodrigues both getting carted to the x-ray room following the game. All and that and more on this quick post-game edition of Hockey Mountain High: Your go-to Avalanche Podcast.Follow the guys on Twitter @JJoftheyear and @runwriteAarif</itunes:subtitle>
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      <title>Rout in Minnesota</title>
      <description><![CDATA[<p>Aarif Deen and J.J Jerez break down the 6-3 victory over the Minnesota Wild at Xcel Energy Center. The guys touch on Alexandar Georgiev's solid performance, Valeri Nichushkin's production and scoring from the blue line. All that and more on this post-game edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif</p>
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      <pubDate>Tue, 18 Oct 2022 16:54:01 +0000</pubDate>
      <author>info@milehighsports.com (Mile High Sports)</author>
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      <content:encoded><![CDATA[<p>Aarif Deen and J.J Jerez break down the 6-3 victory over the Minnesota Wild at Xcel Energy Center. The guys touch on Alexandar Georgiev's solid performance, Valeri Nichushkin's production and scoring from the blue line. All that and more on this post-game edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif</p>
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      <itunes:summary>Aarif Deen and J.J Jerez break down the 6-3 victory over the Minnesota Wild at Xcel Energy Center. The guys touch on Alexandar Georgiev&apos;s solid performance, Valeri Nichushkin&apos;s production and scoring from the blue line. All that and more on this post-game edition of Hockey Mountain High: Your go-to Avalanche Podcast.Follow the guys on Twitter @JJoftheyear and @runwriteAarif</itunes:summary>
      <itunes:subtitle>Aarif Deen and J.J Jerez break down the 6-3 victory over the Minnesota Wild at Xcel Energy Center. The guys touch on Alexandar Georgiev&apos;s solid performance, Valeri Nichushkin&apos;s production and scoring from the blue line. All that and more on this post-game edition of Hockey Mountain High: Your go-to Avalanche Podcast.Follow the guys on Twitter @JJoftheyear and @runwriteAarif</itunes:subtitle>
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      <title>Nichushkin is a Gamer</title>
      <description><![CDATA[<p>Aarif Deen and J.J. Jerez are back to ramp you up for the four-game week ahead. The guys start the show by discussing what they feel hasn't been working about the second line. They break down Evan Rodrigues' first two games before looking at Alex Newhook's performance so far. Oh, and Valeri Nichushkin is a gamer. The show then shifts to injury updates on Gabriel Landeskog and Darren Helm, which coach Jared Bednar expanded on during his press availability on Saturday. The show ends with more Nazem Kadri talk and one of the funnier extra-attacker segments of the season. All that and more on this entertaining Sunday edition of Hockey Mountain High: Your go-to Avalanche Podcast. <br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif</p>
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      <pubDate>Mon, 17 Oct 2022 03:44:20 +0000</pubDate>
      <author>info@milehighsports.com (Mile High Sports)</author>
      <link>https://bleav.com/shows/hockey-mountain-high/episodes/nichushkin-is-a-gamer/</link>
      <content:encoded><![CDATA[<p>Aarif Deen and J.J. Jerez are back to ramp you up for the four-game week ahead. The guys start the show by discussing what they feel hasn't been working about the second line. They break down Evan Rodrigues' first two games before looking at Alex Newhook's performance so far. Oh, and Valeri Nichushkin is a gamer. The show then shifts to injury updates on Gabriel Landeskog and Darren Helm, which coach Jared Bednar expanded on during his press availability on Saturday. The show ends with more Nazem Kadri talk and one of the funnier extra-attacker segments of the season. All that and more on this entertaining Sunday edition of Hockey Mountain High: Your go-to Avalanche Podcast. <br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif</p>
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      <itunes:title>Nichushkin is a Gamer</itunes:title>
      <itunes:author>Mile High Sports</itunes:author>
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      <itunes:summary>Aarif Deen and J.J. Jerez are back to ramp you up for the four-game week ahead. The guys start the show by discussing what they feel hasn&apos;t been working about the second line. They break down Evan Rodrigues&apos; first two games before looking at Alex Newhook&apos;s performance so far. Oh, and Valeri Nichushkin is a gamer. The show then shifts to injury updates on Gabriel Landeskog and Darren Helm, which coach Jared Bednar expanded on during his press availability on Saturday. The show ends with more Nazem Kadri talk and one of the funnier extra-attacker segments of the season. All that and more on this entertaining Sunday edition of Hockey Mountain High: Your go-to Avalanche Podcast. Follow the guys on Twitter @JJoftheyear and @runwriteAarif</itunes:summary>
      <itunes:subtitle>Aarif Deen and J.J. Jerez are back to ramp you up for the four-game week ahead. The guys start the show by discussing what they feel hasn&apos;t been working about the second line. They break down Evan Rodrigues&apos; first two games before looking at Alex Newhook&apos;s performance so far. Oh, and Valeri Nichushkin is a gamer. The show then shifts to injury updates on Gabriel Landeskog and Darren Helm, which coach Jared Bednar expanded on during his press availability on Saturday. The show ends with more Nazem Kadri talk and one of the funnier extra-attacker segments of the season. All that and more on this entertaining Sunday edition of Hockey Mountain High: Your go-to Avalanche Podcast. Follow the guys on Twitter @JJoftheyear and @runwriteAarif</itunes:subtitle>
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      <title>The Banner Night, the Flameout and Nazem Kadri’s Ring</title>
      <description><![CDATA[<p>Aarif Deen is at Scotiabank Saddledome in Calgary and joins J.J. Jerez to break down the Avs' 5-3 loss to the Flames. The guys break down the loss, facing Nazem Kadri, presenting him with his ring postgame, and what Colorado misses in a player like him. They then shift their focus to opening night's banner-raising ceremony and a strong 5-2 victory over Chicago. The guys also touch on Jack Johnson being there to be a part of it all. All that and more on this road postgame edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif.</p>
]]></description>
      <pubDate>Fri, 14 Oct 2022 06:19:21 +0000</pubDate>
      <author>info@milehighsports.com (Mile High Sports)</author>
      <link>https://bleav.com/shows/hockey-mountain-high/episodes/the-banner-night-the-flameout-and-nazem-kadris-ring/</link>
      <content:encoded><![CDATA[<p>Aarif Deen is at Scotiabank Saddledome in Calgary and joins J.J. Jerez to break down the Avs' 5-3 loss to the Flames. The guys break down the loss, facing Nazem Kadri, presenting him with his ring postgame, and what Colorado misses in a player like him. They then shift their focus to opening night's banner-raising ceremony and a strong 5-2 victory over Chicago. The guys also touch on Jack Johnson being there to be a part of it all. All that and more on this road postgame edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif.</p>
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      <itunes:title>The Banner Night, the Flameout and Nazem Kadri’s Ring</itunes:title>
      <itunes:author>Mile High Sports</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/aa3bf9/aa3bf963-18fc-450e-bd23-837da7fe2681/e216d6be-c363-4ddc-8abf-0112ee9171b8/3000x3000/f17ffb243dc0ca03cb3d2c748b647bdc.jpg?aid=rss_feed"/>
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      <itunes:summary>Aarif Deen is at Scotiabank Saddledome in Calgary and joins J.J. Jerez to break down the Avs&apos; 5-3 loss to the Flames. The guys break down the loss, facing Nazem Kadri, presenting him with his ring postgame, and what Colorado misses in a player like him. They then shift their focus to opening night&apos;s banner-raising ceremony and a strong 5-2 victory over Chicago. The guys also touch on Jack Johnson being there to be a part of it all. All that and more on this road postgame edition of Hockey Mountain High: Your go-to Avalanche Podcast.Follow the guys on Twitter @JJoftheyear and @runwriteAarif.</itunes:summary>
      <itunes:subtitle>Aarif Deen is at Scotiabank Saddledome in Calgary and joins J.J. Jerez to break down the Avs&apos; 5-3 loss to the Flames. The guys break down the loss, facing Nazem Kadri, presenting him with his ring postgame, and what Colorado misses in a player like him. They then shift their focus to opening night&apos;s banner-raising ceremony and a strong 5-2 victory over Chicago. The guys also touch on Jack Johnson being there to be a part of it all. All that and more on this road postgame edition of Hockey Mountain High: Your go-to Avalanche Podcast.Follow the guys on Twitter @JJoftheyear and @runwriteAarif.</itunes:subtitle>
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      <title>Opening Night Preview 2022-23</title>
      <description><![CDATA[<p>Opening night is right around the corner and the trio is back together! Aarif Deen and J.J. Jerez of Mile High Sports are joined by Peter Baugh of The Athletic for a full season preview episode ahead of Wednesday's opener against Chicago. The guys start the show with some thoughts on the final roster coming out of camp. They touch on Martin Kaut and Shane Bowers getting sent down as well as Anton Blidh and Mikhail Maltsev going on waivers. The show then shifts to Alex Newhook's development and Jared Bednar's comments regarding his leash as the second-line center. The guys end the show by looking at the upcoming season and what to expect from some of the top guys individually. All that and more on this season preview edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Follow the guys on Twitter @Peter_Baugh, @JJoftheyear and @runwriteAarif</p>
]]></description>
      <pubDate>Mon, 10 Oct 2022 02:27:26 +0000</pubDate>
      <author>info@milehighsports.com (Mile High Sports)</author>
      <link>https://bleav.com/shows/hockey-mountain-high/episodes/opening-night-preview-2022-23/</link>
      <content:encoded><![CDATA[<p>Opening night is right around the corner and the trio is back together! Aarif Deen and J.J. Jerez of Mile High Sports are joined by Peter Baugh of The Athletic for a full season preview episode ahead of Wednesday's opener against Chicago. The guys start the show with some thoughts on the final roster coming out of camp. They touch on Martin Kaut and Shane Bowers getting sent down as well as Anton Blidh and Mikhail Maltsev going on waivers. The show then shifts to Alex Newhook's development and Jared Bednar's comments regarding his leash as the second-line center. The guys end the show by looking at the upcoming season and what to expect from some of the top guys individually. All that and more on this season preview edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Follow the guys on Twitter @Peter_Baugh, @JJoftheyear and @runwriteAarif</p>
]]></content:encoded>
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      <itunes:title>Opening Night Preview 2022-23</itunes:title>
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      <itunes:summary>Opening night is right around the corner and the trio is back together! Aarif Deen and J.J. Jerez of Mile High Sports are joined by Peter Baugh of The Athletic for a full season preview episode ahead of Wednesday&apos;s opener against Chicago. The guys start the show with some thoughts on the final roster coming out of camp. They touch on Martin Kaut and Shane Bowers getting sent down as well as Anton Blidh and Mikhail Maltsev going on waivers. The show then shifts to Alex Newhook&apos;s development and Jared Bednar&apos;s comments regarding his leash as the second-line center. The guys end the show by looking at the upcoming season and what to expect from some of the top guys individually. All that and more on this season preview edition of Hockey Mountain High: Your go-to Avalanche Podcast.Follow the guys on Twitter @Peter_Baugh, @JJoftheyear and @runwriteAarif</itunes:summary>
      <itunes:subtitle>Opening night is right around the corner and the trio is back together! Aarif Deen and J.J. Jerez of Mile High Sports are joined by Peter Baugh of The Athletic for a full season preview episode ahead of Wednesday&apos;s opener against Chicago. The guys start the show with some thoughts on the final roster coming out of camp. They touch on Martin Kaut and Shane Bowers getting sent down as well as Anton Blidh and Mikhail Maltsev going on waivers. The show then shifts to Alex Newhook&apos;s development and Jared Bednar&apos;s comments regarding his leash as the second-line center. The guys end the show by looking at the upcoming season and what to expect from some of the top guys individually. All that and more on this season preview edition of Hockey Mountain High: Your go-to Avalanche Podcast.Follow the guys on Twitter @Peter_Baugh, @JJoftheyear and @runwriteAarif</itunes:subtitle>
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      <title>It&apos;s Georgi</title>
      <description><![CDATA[<p>Aarif Deen and J.J. Jerez of Mile High Sports break down the latest around the Avs as the preseason winds down. They start with a quick recap of Monday's 3-1 victory and some of the players that stood out. The guys then chat goaltending and Aarif gets into the behind-the-scenes of his profile story on Alexandar Georgiev that will be posted online next week. They then give an update from Jared Bednar on where the roster stands and some of the final battles in training camp for an opening night spot. All that and more on this mid-week edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif</p>
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      <pubDate>Wed, 5 Oct 2022 02:32:39 +0000</pubDate>
      <author>info@milehighsports.com (Mile High Sports)</author>
      <link>https://bleav.com/shows/hockey-mountain-high/episodes/its-georgi/</link>
      <content:encoded><![CDATA[<p>Aarif Deen and J.J. Jerez of Mile High Sports break down the latest around the Avs as the preseason winds down. They start with a quick recap of Monday's 3-1 victory and some of the players that stood out. The guys then chat goaltending and Aarif gets into the behind-the-scenes of his profile story on Alexandar Georgiev that will be posted online next week. They then give an update from Jared Bednar on where the roster stands and some of the final battles in training camp for an opening night spot. All that and more on this mid-week edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif</p>
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      <itunes:title>It&apos;s Georgi</itunes:title>
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      <itunes:subtitle>Aarif Deen and J.J. Jerez of Mile High Sports break down the latest around the Avs as the preseason winds down. They start with a quick recap of Monday&apos;s 3-1 victory and some of the players that stood out. The guys then chat goaltending and Aarif gets into the behind-the-scenes of his profile story on Alexandar Georgiev that will be posted online next week. They then give an update from Jared Bednar on where the roster stands and some of the final battles in training camp for an opening night spot. All that and more on this mid-week edition of Hockey Mountain High: Your go-to Avalanche Podcast.Follow the guys on Twitter @JJoftheyear and @runwriteAarif</itunes:subtitle>
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      <title>Preseason Radio</title>
      <description><![CDATA[<p>Aarif and J.J. take over The Hockey Show on Mile High Sports radio for this mashup episode. The guys start the show with a look around the NHL, some of the long-term deals that were signed throughout the summer and Jason Robertson's current RFA status. They then debate the preseason and if it's too long before breaking down the Avs' lines at practice with Gabriel Landeskog and Darren Helm still injured. The show ends with the mixed bag skate segment and rapid fire. All that and more in this live radio edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif</p>
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      <pubDate>Sat, 1 Oct 2022 21:46:36 +0000</pubDate>
      <author>info@milehighsports.com (Mile High Sports)</author>
      <link>https://bleav.com/shows/hockey-mountain-high/episodes/preseason-radio/</link>
      <content:encoded><![CDATA[<p>Aarif and J.J. take over The Hockey Show on Mile High Sports radio for this mashup episode. The guys start the show with a look around the NHL, some of the long-term deals that were signed throughout the summer and Jason Robertson's current RFA status. They then debate the preseason and if it's too long before breaking down the Avs' lines at practice with Gabriel Landeskog and Darren Helm still injured. The show ends with the mixed bag skate segment and rapid fire. All that and more in this live radio edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif</p>
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      <itunes:title>Preseason Radio</itunes:title>
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      <itunes:summary>Aarif and J.J. take over The Hockey Show on Mile High Sports radio for this mashup episode. The guys start the show with a look around the NHL, some of the long-term deals that were signed throughout the summer and Jason Robertson&apos;s current RFA status. They then debate the preseason and if it&apos;s too long before breaking down the Avs&apos; lines at practice with Gabriel Landeskog and Darren Helm still injured. The show ends with the mixed bag skate segment and rapid fire. All that and more in this live radio edition of Hockey Mountain High: Your go-to Avalanche Podcast.Follow the guys on Twitter @JJoftheyear and @runwriteAarif</itunes:summary>
      <itunes:subtitle>Aarif and J.J. take over The Hockey Show on Mile High Sports radio for this mashup episode. The guys start the show with a look around the NHL, some of the long-term deals that were signed throughout the summer and Jason Robertson&apos;s current RFA status. They then debate the preseason and if it&apos;s too long before breaking down the Avs&apos; lines at practice with Gabriel Landeskog and Darren Helm still injured. The show ends with the mixed bag skate segment and rapid fire. All that and more in this live radio edition of Hockey Mountain High: Your go-to Avalanche Podcast.Follow the guys on Twitter @JJoftheyear and @runwriteAarif</itunes:subtitle>
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      <title>Training Camp Roster Cuts</title>
      <description><![CDATA[<p>Aarif and J.J. are here for a quick pod to discuss the Avalanche's first couple rounds of training camp cuts. They discuss some of the names that stick out most, like Sampo Ranta, Oskar Olausson and Brad Hunt. They also have another chat about Martin Kaut and his camp so far as he continues to skate with the main group. The guys also touch on Shane Bowers, Mikhail Maltsev, Ben Meyers and the rest of the depth forwards still fighting for an NHL roster spot. All that and more on this quick-hit edition of Hockey Mountain High: Your go-to Avalanche Podcast. <br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif</p>
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      <pubDate>Thu, 29 Sep 2022 22:13:00 +0000</pubDate>
      <author>info@milehighsports.com (Mile High Sports)</author>
      <link>https://bleav.com/shows/hockey-mountain-high/episodes/training-camp-roster-cuts/</link>
      <content:encoded><![CDATA[<p>Aarif and J.J. are here for a quick pod to discuss the Avalanche's first couple rounds of training camp cuts. They discuss some of the names that stick out most, like Sampo Ranta, Oskar Olausson and Brad Hunt. They also have another chat about Martin Kaut and his camp so far as he continues to skate with the main group. The guys also touch on Shane Bowers, Mikhail Maltsev, Ben Meyers and the rest of the depth forwards still fighting for an NHL roster spot. All that and more on this quick-hit edition of Hockey Mountain High: Your go-to Avalanche Podcast. <br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif</p>
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      <itunes:title>Training Camp Roster Cuts</itunes:title>
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      <itunes:subtitle>Aarif and J.J. are here for a quick pod to discuss the Avalanche&apos;s first couple rounds of training camp cuts. They discuss some of the names that stick out most, like Sampo Ranta, Oskar Olausson and Brad Hunt. They also have another chat about Martin Kaut and his camp so far as he continues to skate with the main group. The guys also touch on Shane Bowers, Mikhail Maltsev, Ben Meyers and the rest of the depth forwards still fighting for an NHL roster spot. All that and more on this quick-hit edition of Hockey Mountain High: Your go-to Avalanche Podcast. Follow the guys on Twitter @JJoftheyear and @runwriteAarif</itunes:subtitle>
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      <title>Actual Hockey</title>
      <description><![CDATA[<p>Preseason hockey is officially underway. Aarif and J.J. break down the Avs' split-squad games and some of the more notable performances from the Ball Arena matchup against Vegas. The guys discuss Alexandar Georgiev, Evan Rodrigues, Martin Kaut and Oskar Olausson among others. They then look at Colorado's forward depth in general as injuries to Valeri Nichushkin, Gabriel Landeskog and Darren Helm progress. All that and more on this preseason edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif</p>
]]></description>
      <pubDate>Mon, 26 Sep 2022 22:15:42 +0000</pubDate>
      <author>info@milehighsports.com (Mile High Sports)</author>
      <link>https://bleav.com/shows/hockey-mountain-high/episodes/actual-hockey/</link>
      <content:encoded><![CDATA[<p>Preseason hockey is officially underway. Aarif and J.J. break down the Avs' split-squad games and some of the more notable performances from the Ball Arena matchup against Vegas. The guys discuss Alexandar Georgiev, Evan Rodrigues, Martin Kaut and Oskar Olausson among others. They then look at Colorado's forward depth in general as injuries to Valeri Nichushkin, Gabriel Landeskog and Darren Helm progress. All that and more on this preseason edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif</p>
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      <itunes:title>Actual Hockey</itunes:title>
      <itunes:author>Mile High Sports</itunes:author>
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      <itunes:duration>00:45:09</itunes:duration>
      <itunes:summary>Preseason hockey is officially underway. Aarif and J.J. break down the Avs&apos; split-squad games and some of the more notable performances from the Ball Arena matchup against Vegas. The guys discuss Alexandar Georgiev, Evan Rodrigues, Martin Kaut and Oskar Olausson among others. They then look at Colorado&apos;s forward depth in general as injuries to Valeri Nichushkin, Gabriel Landeskog and Darren Helm progress. All that and more on this preseason edition of Hockey Mountain High: Your go-to Avalanche Podcast.Follow the guys on Twitter @JJoftheyear and @runwriteAarif</itunes:summary>
      <itunes:subtitle>Preseason hockey is officially underway. Aarif and J.J. break down the Avs&apos; split-squad games and some of the more notable performances from the Ball Arena matchup against Vegas. The guys discuss Alexandar Georgiev, Evan Rodrigues, Martin Kaut and Oskar Olausson among others. They then look at Colorado&apos;s forward depth in general as injuries to Valeri Nichushkin, Gabriel Landeskog and Darren Helm progress. All that and more on this preseason edition of Hockey Mountain High: Your go-to Avalanche Podcast.Follow the guys on Twitter @JJoftheyear and @runwriteAarif</itunes:subtitle>
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      <title>Training Camp Begins</title>
      <description><![CDATA[<p>Training camp is finally here. Aarif and J.J. have all the latest after Day 1. The guys open the show with their thoughts on the team's mindset this year and how they're approaching camp differently. They provide injury updates and dive deep into Alex Galchenyuk's PTO. They also share their thoughts on Alexandar Georgiev's play before discussing Nathan MacKinnon's contract extension. The show ends with the introduction of a new segment. All that and more on this training camp edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif</p>
]]></description>
      <pubDate>Thu, 22 Sep 2022 23:50:10 +0000</pubDate>
      <author>info@milehighsports.com (Mile High Sports)</author>
      <link>https://bleav.com/shows/hockey-mountain-high/episodes/training-camp-begins/</link>
      <content:encoded><![CDATA[<p>Training camp is finally here. Aarif and J.J. have all the latest after Day 1. The guys open the show with their thoughts on the team's mindset this year and how they're approaching camp differently. They provide injury updates and dive deep into Alex Galchenyuk's PTO. They also share their thoughts on Alexandar Georgiev's play before discussing Nathan MacKinnon's contract extension. The show ends with the introduction of a new segment. All that and more on this training camp edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif</p>
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      <itunes:title>Training Camp Begins</itunes:title>
      <itunes:author>Mile High Sports</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/aa3bf9/aa3bf963-18fc-450e-bd23-837da7fe2681/eac7a8c5-55fb-4b4a-97b9-762b19377a00/3000x3000/f17ffb243dc0ca03cb3d2c748b647bdc.jpg?aid=rss_feed"/>
      <itunes:duration>00:58:48</itunes:duration>
      <itunes:summary>Training camp is finally here. Aarif and J.J. have all the latest after Day 1. The guys open the show with their thoughts on the team&apos;s mindset this year and how they&apos;re approaching camp differently. They provide injury updates and dive deep into Alex Galchenyuk&apos;s PTO. They also share their thoughts on Alexandar Georgiev&apos;s play before discussing Nathan MacKinnon&apos;s contract extension. The show ends with the introduction of a new segment. All that and more on this training camp edition of Hockey Mountain High: Your go-to Avalanche Podcast.Follow the guys on Twitter @JJoftheyear and @runwriteAarif</itunes:summary>
      <itunes:subtitle>Training camp is finally here. Aarif and J.J. have all the latest after Day 1. The guys open the show with their thoughts on the team&apos;s mindset this year and how they&apos;re approaching camp differently. They provide injury updates and dive deep into Alex Galchenyuk&apos;s PTO. They also share their thoughts on Alexandar Georgiev&apos;s play before discussing Nathan MacKinnon&apos;s contract extension. The show ends with the introduction of a new segment. All that and more on this training camp edition of Hockey Mountain High: Your go-to Avalanche Podcast.Follow the guys on Twitter @JJoftheyear and @runwriteAarif</itunes:subtitle>
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      <title>Evan Rodrigues</title>
      <description><![CDATA[<p>Aarif is back from Istanbul and he and J.J. are back full-time for the new season. The guys start the show with a recap of Aarif's trip, why he went to Turkey and what the rest of his vacation was like. The guys then dive deep into the Evan Rodrigues signing and where he fits in the lineup. J.J. then introduces a new segment, and the guys discuss Nathan MacKinnon and Sidney Crosby's interviews with Elliotte Friedman and Jeff Marek during NHL media day in Vegas. The show ends with storylines to look forward to when training camp begins. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif</p>
]]></description>
      <pubDate>Mon, 19 Sep 2022 01:27:01 +0000</pubDate>
      <author>info@milehighsports.com (Mile High Sports)</author>
      <link>https://bleav.com/shows/hockey-mountain-high/episodes/evan-rodrigues/</link>
      <content:encoded><![CDATA[<p>Aarif is back from Istanbul and he and J.J. are back full-time for the new season. The guys start the show with a recap of Aarif's trip, why he went to Turkey and what the rest of his vacation was like. The guys then dive deep into the Evan Rodrigues signing and where he fits in the lineup. J.J. then introduces a new segment, and the guys discuss Nathan MacKinnon and Sidney Crosby's interviews with Elliotte Friedman and Jeff Marek during NHL media day in Vegas. The show ends with storylines to look forward to when training camp begins. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif</p>
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      <itunes:title>Evan Rodrigues</itunes:title>
      <itunes:author>Mile High Sports</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/aa3bf9/aa3bf963-18fc-450e-bd23-837da7fe2681/bf04ce25-e476-410d-8fff-c572e9216806/3000x3000/f17ffb243dc0ca03cb3d2c748b647bdc.jpg?aid=rss_feed"/>
      <itunes:duration>00:54:20</itunes:duration>
      <itunes:summary>Aarif is back from Istanbul and he and J.J. are back full-time for the new season. The guys start the show with a recap of Aarif&apos;s trip, why he went to Turkey and what the rest of his vacation was like. The guys then dive deep into the Evan Rodrigues signing and where he fits in the lineup. J.J. then introduces a new segment, and the guys discuss Nathan MacKinnon and Sidney Crosby&apos;s interviews with Elliotte Friedman and Jeff Marek during NHL media day in Vegas. The show ends with storylines to look forward to when training camp begins. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.Follow the guys on Twitter @JJoftheyear and @runwriteAarif</itunes:summary>
      <itunes:subtitle>Aarif is back from Istanbul and he and J.J. are back full-time for the new season. The guys start the show with a recap of Aarif&apos;s trip, why he went to Turkey and what the rest of his vacation was like. The guys then dive deep into the Evan Rodrigues signing and where he fits in the lineup. J.J. then introduces a new segment, and the guys discuss Nathan MacKinnon and Sidney Crosby&apos;s interviews with Elliotte Friedman and Jeff Marek during NHL media day in Vegas. The show ends with storylines to look forward to when training camp begins. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.Follow the guys on Twitter @JJoftheyear and @runwriteAarif</itunes:subtitle>
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      <title>Nathan MacKinnon&apos;s Next Contract</title>
      <description><![CDATA[<p>Aarif Deen and J.J. Jerez of Mile High Sports are back to discuss Nathan MacKinnon's next contracts and all the ramifications that could come from such a lucrative deal. The guys discuss how the Avs' core could play out over the next number of years and who they might lose along the way. They also debate which players are more vital to the team. They then chat PTO's as the summer winds down and unrestricted free agents start getting camp invites. All that and more on this Labor Day edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif</p>
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      <pubDate>Mon, 5 Sep 2022 19:27:30 +0000</pubDate>
      <author>info@milehighsports.com (Mile High Sports)</author>
      <link>https://bleav.com/shows/hockey-mountain-high/episodes/nathan-mackinnons-next-contract/</link>
      <content:encoded><![CDATA[<p>Aarif Deen and J.J. Jerez of Mile High Sports are back to discuss Nathan MacKinnon's next contracts and all the ramifications that could come from such a lucrative deal. The guys discuss how the Avs' core could play out over the next number of years and who they might lose along the way. They also debate which players are more vital to the team. They then chat PTO's as the summer winds down and unrestricted free agents start getting camp invites. All that and more on this Labor Day edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif</p>
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      <itunes:title>Nathan MacKinnon&apos;s Next Contract</itunes:title>
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      <itunes:summary>Aarif Deen and J.J. Jerez of Mile High Sports are back to discuss Nathan MacKinnon&apos;s next contracts and all the ramifications that could come from such a lucrative deal. The guys discuss how the Avs&apos; core could play out over the next number of years and who they might lose along the way. They also debate which players are more vital to the team. They then chat PTO&apos;s as the summer winds down and unrestricted free agents start getting camp invites. All that and more on this Labor Day edition of Hockey Mountain High: Your go-to Avalanche Podcast.Follow the guys on Twitter @JJoftheyear and @runwriteAarif</itunes:summary>
      <itunes:subtitle>Aarif Deen and J.J. Jerez of Mile High Sports are back to discuss Nathan MacKinnon&apos;s next contracts and all the ramifications that could come from such a lucrative deal. The guys discuss how the Avs&apos; core could play out over the next number of years and who they might lose along the way. They also debate which players are more vital to the team. They then chat PTO&apos;s as the summer winds down and unrestricted free agents start getting camp invites. All that and more on this Labor Day edition of Hockey Mountain High: Your go-to Avalanche Podcast.Follow the guys on Twitter @JJoftheyear and @runwriteAarif</itunes:subtitle>
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      <title>Post-Kadri Era Begins</title>
      <description><![CDATA[<p>The guys are back after four weeks off to ramp up before training camp next month. Aarif Deen and J.J. Jerez of Mile High Sports kick off the show with their thoughts on Nazem Kadri signing with the Calgary Flames. The guys discuss if the Avs should've bit the bullet on a similar deal or if it was time to move on. They also chat about potential replacements in the No. 2 center spot and if Alex Newhook is ready to take that role. Later, they catch up on other news since the last show including the signings of Anton Blidh and Shane Bowers and Jack Johnson going to Chicago. The show ends with a tribute to Mike Chambers of the Denver Post, who retired after a 27-years stint, mostly spent as an Avalanche beat reporter. All that and more on this Season 4 pilot edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif</p>
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      <pubDate>Sun, 28 Aug 2022 20:00:57 +0000</pubDate>
      <author>info@milehighsports.com (Mile High Sports)</author>
      <link>https://bleav.com/shows/hockey-mountain-high/episodes/post-kadri-era-begins/</link>
      <content:encoded><![CDATA[<p>The guys are back after four weeks off to ramp up before training camp next month. Aarif Deen and J.J. Jerez of Mile High Sports kick off the show with their thoughts on Nazem Kadri signing with the Calgary Flames. The guys discuss if the Avs should've bit the bullet on a similar deal or if it was time to move on. They also chat about potential replacements in the No. 2 center spot and if Alex Newhook is ready to take that role. Later, they catch up on other news since the last show including the signings of Anton Blidh and Shane Bowers and Jack Johnson going to Chicago. The show ends with a tribute to Mike Chambers of the Denver Post, who retired after a 27-years stint, mostly spent as an Avalanche beat reporter. All that and more on this Season 4 pilot edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif</p>
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      <itunes:title>Post-Kadri Era Begins</itunes:title>
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      <itunes:summary>The guys are back after four weeks off to ramp up before training camp next month. Aarif Deen and J.J. Jerez of Mile High Sports kick off the show with their thoughts on Nazem Kadri signing with the Calgary Flames. The guys discuss if the Avs should&apos;ve bit the bullet on a similar deal or if it was time to move on. They also chat about potential replacements in the No. 2 center spot and if Alex Newhook is ready to take that role. Later, they catch up on other news since the last show including the signings of Anton Blidh and Shane Bowers and Jack Johnson going to Chicago. The show ends with a tribute to Mike Chambers of the Denver Post, who retired after a 27-years stint, mostly spent as an Avalanche beat reporter. All that and more on this Season 4 pilot edition of Hockey Mountain High: Your go-to Avalanche Podcast.Follow the guys on Twitter @JJoftheyear and @runwriteAarif</itunes:summary>
      <itunes:subtitle>The guys are back after four weeks off to ramp up before training camp next month. Aarif Deen and J.J. Jerez of Mile High Sports kick off the show with their thoughts on Nazem Kadri signing with the Calgary Flames. The guys discuss if the Avs should&apos;ve bit the bullet on a similar deal or if it was time to move on. They also chat about potential replacements in the No. 2 center spot and if Alex Newhook is ready to take that role. Later, they catch up on other news since the last show including the signings of Anton Blidh and Shane Bowers and Jack Johnson going to Chicago. The show ends with a tribute to Mike Chambers of the Denver Post, who retired after a 27-years stint, mostly spent as an Avalanche beat reporter. All that and more on this Season 4 pilot edition of Hockey Mountain High: Your go-to Avalanche Podcast.Follow the guys on Twitter @JJoftheyear and @runwriteAarif</itunes:subtitle>
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      <title>July Recap</title>
      <description><![CDATA[<p>Aarif Deen and J.J. Jerez are back to recap all the moves around the Central Division in the month of July. The guys start the show once again with the latest chatter surrounding Nazem Kadri before discussing the recent re-signing of Mikhail Maltsev. The show then shifts to a recap of every team in the division and the pieces they've added and subtracted. The guys debate which teams improved and which got worse following a month of changes. All that and more on this August offseason edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif</p>
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      <pubDate>Tue, 2 Aug 2022 03:40:16 +0000</pubDate>
      <author>info@milehighsports.com (Mile High Sports)</author>
      <link>https://bleav.com/shows/hockey-mountain-high/episodes/july-recap/</link>
      <content:encoded><![CDATA[<p>Aarif Deen and J.J. Jerez are back to recap all the moves around the Central Division in the month of July. The guys start the show once again with the latest chatter surrounding Nazem Kadri before discussing the recent re-signing of Mikhail Maltsev. The show then shifts to a recap of every team in the division and the pieces they've added and subtracted. The guys debate which teams improved and which got worse following a month of changes. All that and more on this August offseason edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif</p>
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      <itunes:title>July Recap</itunes:title>
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      <itunes:summary>Aarif Deen and J.J. Jerez are back to recap all the moves around the Central Division in the month of July. The guys start the show once again with the latest chatter surrounding Nazem Kadri before discussing the recent re-signing of Mikhail Maltsev. The show then shifts to a recap of every team in the division and the pieces they&apos;ve added and subtracted. The guys debate which teams improved and which got worse following a month of changes. All that and more on this August offseason edition of Hockey Mountain High: Your go-to Avalanche Podcast.Follow the guys on Twitter @JJoftheyear and @runwriteAarif</itunes:summary>
      <itunes:subtitle>Aarif Deen and J.J. Jerez are back to recap all the moves around the Central Division in the month of July. The guys start the show once again with the latest chatter surrounding Nazem Kadri before discussing the recent re-signing of Mikhail Maltsev. The show then shifts to a recap of every team in the division and the pieces they&apos;ve added and subtracted. The guys debate which teams improved and which got worse following a month of changes. All that and more on this August offseason edition of Hockey Mountain High: Your go-to Avalanche Podcast.Follow the guys on Twitter @JJoftheyear and @runwriteAarif</itunes:subtitle>
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      <title>Goaltending in the Central</title>
      <description><![CDATA[<p>Aarif Deen and J.J. Jerez of Mile High Sports continue the offseason with the latest news around the NHL. They touch on the fluid Nazem Kadri situation and look at some of the other remaining UFA's remaining on the market. The guys also discuss the whopper of a deal involving Matthew Tkachuk and Jonathan Huberdeau that unfolded Friday night. The show then shifts to a deep dive into the goaltending tandems in the Central Division after a number of netminders found new homes in recent weeks. Aarif and J.J. take a shot at ranking the eight goalie tandems from best to worst. All that and more on this offseason edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif</p>
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      <pubDate>Mon, 25 Jul 2022 04:21:15 +0000</pubDate>
      <author>info@milehighsports.com (Mile High Sports)</author>
      <link>https://bleav.com/shows/hockey-mountain-high/episodes/goaltending-in-the-central/</link>
      <content:encoded><![CDATA[<p>Aarif Deen and J.J. Jerez of Mile High Sports continue the offseason with the latest news around the NHL. They touch on the fluid Nazem Kadri situation and look at some of the other remaining UFA's remaining on the market. The guys also discuss the whopper of a deal involving Matthew Tkachuk and Jonathan Huberdeau that unfolded Friday night. The show then shifts to a deep dive into the goaltending tandems in the Central Division after a number of netminders found new homes in recent weeks. Aarif and J.J. take a shot at ranking the eight goalie tandems from best to worst. All that and more on this offseason edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif</p>
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      <itunes:title>Goaltending in the Central</itunes:title>
      <itunes:author>Mile High Sports</itunes:author>
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      <itunes:summary>Aarif Deen and J.J. Jerez of Mile High Sports continue the offseason with the latest news around the NHL. They touch on the fluid Nazem Kadri situation and look at some of the other remaining UFA&apos;s remaining on the market. The guys also discuss the whopper of a deal involving Matthew Tkachuk and Jonathan Huberdeau that unfolded Friday night. The show then shifts to a deep dive into the goaltending tandems in the Central Division after a number of netminders found new homes in recent weeks. Aarif and J.J. take a shot at ranking the eight goalie tandems from best to worst. All that and more on this offseason edition of Hockey Mountain High: Your go-to Avalanche Podcast.Follow the guys on Twitter @JJoftheyear and @runwriteAarif</itunes:summary>
      <itunes:subtitle>Aarif Deen and J.J. Jerez of Mile High Sports continue the offseason with the latest news around the NHL. They touch on the fluid Nazem Kadri situation and look at some of the other remaining UFA&apos;s remaining on the market. The guys also discuss the whopper of a deal involving Matthew Tkachuk and Jonathan Huberdeau that unfolded Friday night. The show then shifts to a deep dive into the goaltending tandems in the Central Division after a number of netminders found new homes in recent weeks. Aarif and J.J. take a shot at ranking the eight goalie tandems from best to worst. All that and more on this offseason edition of Hockey Mountain High: Your go-to Avalanche Podcast.Follow the guys on Twitter @JJoftheyear and @runwriteAarif</itunes:subtitle>
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      <title>Waiting On Kadri</title>
      <description><![CDATA[<p>Aarif Deen and J.J. Jerez recap the Avalanche's busy free agency period, which was mostly spent re-signing pieces from the Stanley Cup run. The guys kick off the show by breaking down the Nazem Kadri situation and if he could be returning to the Avs after all. If so, the guys look at some trade options Chris MacFarland could consider to clear cap space. The show then shifts to the contracts given to Valeri Nichushkin, Josh Manson and Darren Helm before a quick note on development camp. All that and more on this free agency edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif</p>
]]></description>
      <pubDate>Mon, 18 Jul 2022 01:29:32 +0000</pubDate>
      <author>info@milehighsports.com (Mile High Sports)</author>
      <link>https://bleav.com/shows/hockey-mountain-high/episodes/waiting-on-kadri/</link>
      <content:encoded><![CDATA[<p>Aarif Deen and J.J. Jerez recap the Avalanche's busy free agency period, which was mostly spent re-signing pieces from the Stanley Cup run. The guys kick off the show by breaking down the Nazem Kadri situation and if he could be returning to the Avs after all. If so, the guys look at some trade options Chris MacFarland could consider to clear cap space. The show then shifts to the contracts given to Valeri Nichushkin, Josh Manson and Darren Helm before a quick note on development camp. All that and more on this free agency edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif</p>
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      <itunes:title>Waiting On Kadri</itunes:title>
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      <itunes:subtitle>Aarif Deen and J.J. Jerez recap the Avalanche&apos;s busy free agency period, which was mostly spent re-signing pieces from the Stanley Cup run. The guys kick off the show by breaking down the Nazem Kadri situation and if he could be returning to the Avs after all. If so, the guys look at some trade options Chris MacFarland could consider to clear cap space. The show then shifts to the contracts given to Valeri Nichushkin, Josh Manson and Darren Helm before a quick note on development camp. All that and more on this free agency edition of Hockey Mountain High: Your go-to Avalanche Podcast.Follow the guys on Twitter @JJoftheyear and @runwriteAarif</itunes:subtitle>
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      <title>Georgiev In, Kuemper Out</title>
      <description><![CDATA[<p>Aarif Deen and J.J. Jerez of Mile High Sports break down the Avalanche's acquisition of Alexandar Georgiev. They discuss what the Avs gave up for him, what it means for Darcy Kuemper, and how Georgiev's new contract helps Colorado's salary structure. The guys also chat about Georgiev's ceiling and what Sakic might be planning for goaltending in upcoming years. The show ends with an update on Valeri Nichushkin's contract negotiations and other news from the NHL Draft. All that and more on this draft recap edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif</p>
]]></description>
      <pubDate>Mon, 11 Jul 2022 00:22:29 +0000</pubDate>
      <author>info@milehighsports.com (Mile High Sports)</author>
      <link>https://bleav.com/shows/hockey-mountain-high/episodes/georgiev-in-kuemper-out/</link>
      <content:encoded><![CDATA[<p>Aarif Deen and J.J. Jerez of Mile High Sports break down the Avalanche's acquisition of Alexandar Georgiev. They discuss what the Avs gave up for him, what it means for Darcy Kuemper, and how Georgiev's new contract helps Colorado's salary structure. The guys also chat about Georgiev's ceiling and what Sakic might be planning for goaltending in upcoming years. The show ends with an update on Valeri Nichushkin's contract negotiations and other news from the NHL Draft. All that and more on this draft recap edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif</p>
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      <itunes:subtitle>Aarif Deen and J.J. Jerez of Mile High Sports break down the Avalanche&apos;s acquisition of Alexandar Georgiev. They discuss what the Avs gave up for him, what it means for Darcy Kuemper, and how Georgiev&apos;s new contract helps Colorado&apos;s salary structure. The guys also chat about Georgiev&apos;s ceiling and what Sakic might be planning for goaltending in upcoming years. The show ends with an update on Valeri Nichushkin&apos;s contract negotiations and other news from the NHL Draft. All that and more on this draft recap edition of Hockey Mountain High: Your go-to Avalanche Podcast.Follow the guys on Twitter @JJoftheyear and @runwriteAarif</itunes:subtitle>
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      <title>Draft and Free Agency Preview</title>
      <description><![CDATA[<p>Aarif Deen and J.J. Jerez of Mile High Sports preview the busy week ahead in the NHL. First, the guys break down some key dates from the 2022-23 regular-season schedule and chat about Andrew Cogliano's extension. They then look at the draft, where the Avs hold just four picks and don't make their first selection until 97th overall. They also break down all of Colorado's pending UFA's, if they'll re-sign, and who could replace them on the market. The guys then look at potential trade targets and bargain options on the free-agent market that Joe Sakic could also look into. All that and more on this offseason preview edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif</p>
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      <pubDate>Thu, 7 Jul 2022 02:37:22 +0000</pubDate>
      <author>info@milehighsports.com (Mile High Sports)</author>
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      <content:encoded><![CDATA[<p>Aarif Deen and J.J. Jerez of Mile High Sports preview the busy week ahead in the NHL. First, the guys break down some key dates from the 2022-23 regular-season schedule and chat about Andrew Cogliano's extension. They then look at the draft, where the Avs hold just four picks and don't make their first selection until 97th overall. They also break down all of Colorado's pending UFA's, if they'll re-sign, and who could replace them on the market. The guys then look at potential trade targets and bargain options on the free-agent market that Joe Sakic could also look into. All that and more on this offseason preview edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif</p>
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      <itunes:title>Draft and Free Agency Preview</itunes:title>
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      <title>Week-long Celebrations</title>
      <description><![CDATA[<p>The Avalanche have spent a week celebrating their Stanley Cup championship, highlighted by the parade in Denver on Thursday. J.J. Jerez is joined by Aarif Deen of Mile High Sports and Peter Baugh of The Athletic to break down the parade festivities and a quick recap of the six-game series victory over Tampa Bay. The guys also discuss some of the best performances from the playoffs before looking ahead to a busy offseason for Joe Sakic. One that begins in short order with unrestricted free agency just 10 days away. All that and more on the first 2022 offseason edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Follow the guys on Twitter @JJoftheyear, @Peter_Baugh and @runwriteAarif</p>
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      <pubDate>Sun, 3 Jul 2022 20:58:53 +0000</pubDate>
      <author>info@milehighsports.com (Mile High Sports)</author>
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      <content:encoded><![CDATA[<p>The Avalanche have spent a week celebrating their Stanley Cup championship, highlighted by the parade in Denver on Thursday. J.J. Jerez is joined by Aarif Deen of Mile High Sports and Peter Baugh of The Athletic to break down the parade festivities and a quick recap of the six-game series victory over Tampa Bay. The guys also discuss some of the best performances from the playoffs before looking ahead to a busy offseason for Joe Sakic. One that begins in short order with unrestricted free agency just 10 days away. All that and more on the first 2022 offseason edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Follow the guys on Twitter @JJoftheyear, @Peter_Baugh and @runwriteAarif</p>
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      <itunes:subtitle>The Avalanche have spent a week celebrating their Stanley Cup championship, highlighted by the parade in Denver on Thursday. J.J. Jerez is joined by Aarif Deen of Mile High Sports and Peter Baugh of The Athletic to break down the parade festivities and a quick recap of the six-game series victory over Tampa Bay. The guys also discuss some of the best performances from the playoffs before looking ahead to a busy offseason for Joe Sakic. One that begins in short order with unrestricted free agency just 10 days away. All that and more on the first 2022 offseason edition of Hockey Mountain High: Your go-to Avalanche Podcast.Follow the guys on Twitter @JJoftheyear, @Peter_Baugh and @runwriteAarif</itunes:subtitle>
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      <title>Stanley Cup Champions</title>
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      <pubDate>Mon, 27 Jun 2022 05:35:03 +0000</pubDate>
      <author>info@milehighsports.com (Mile High Sports)</author>
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      <content:encoded><![CDATA[<p>Aarif Deen and J.J. Jerez recap the night of June 26, 2022, live from the media room at ice level of Amalie Arena. The Colorado Avalanche are Stanley Cup Champions.</p>
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      <itunes:title>Stanley Cup Champions</itunes:title>
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      <title>Nazem Kadri Makes His Mark</title>
      <description><![CDATA[<p>Aarif Deen and J.J. Jerez of Mile High Sports break down the Avalanche's 3-2 overtime victory in Game 4 of the Stanley Cup Final. They touch on Nazem Kadri's poetic night, Darcy Kuemper's much-needed bounceback and Jon Cooper's postgame comments. The show ends with a cameo appearance from Peter Baugh of The Athletic and Ken Wiebe of Sportsnet.ca. All that and more on this quick hit post-game edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif</p>
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      <pubDate>Thu, 23 Jun 2022 08:34:14 +0000</pubDate>
      <author>info@milehighsports.com (Mile High Sports)</author>
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      <itunes:summary>Aarif Deen and J.J. Jerez of Mile High Sports break down the Avalanche&apos;s 3-2 overtime victory in Game 4 of the Stanley Cup Final. They touch on Nazem Kadri&apos;s poetic night, Darcy Kuemper&apos;s much-needed bounceback and Jon Cooper&apos;s postgame comments. The show ends with a cameo appearance from Peter Baugh of The Athletic and Ken Wiebe of Sportsnet.ca. All that and more on this quick hit post-game edition of Hockey Mountain High: Your go-to Avalanche Podcast.Follow the guys on Twitter @JJoftheyear and @runwriteAarif</itunes:summary>
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      <title>Lightning Storm Back in Game 3</title>
      <description><![CDATA[<p>Aarif Deen and J.J. Jerez of Mile High Sports break down the Avalanche's 6-2 loss to the Tampa Bay Lightning in Game 3. The guys discuss Tampa's ability to play their game, self-inflicted wounds from Colorado and the Bolts continuing their strong play at Amalie Arena. The show ends with a conversation about goaltending on both teams. All that and more on this quick hit post-game edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif</p>
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      <pubDate>Tue, 21 Jun 2022 06:05:17 +0000</pubDate>
      <author>info@milehighsports.com (Mile High Sports)</author>
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      <title>Outclassing the Lighting in Game 2</title>
      <description><![CDATA[<p>Aarif Deen and J.J. Jerez of Mile High Sports break down the Avalanche's 7-0 beat down of the Tampa Bay Lightning in Game 2 of the Stanley Cup Final. They touch on Colorado's depth pieces leading the way, the Bolts having no answers and Mikko Rantanen's playmaking. They also preview the upcoming two games on the road. All that and more on this quick hit post-game edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif</p>
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      <pubDate>Sun, 19 Jun 2022 05:15:47 +0000</pubDate>
      <author>info@milehighsports.com (Mile High Sports)</author>
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      <title>Prepping for Game 2 at Ball Arena</title>
      <description><![CDATA[<p>Aarif Deen of Mile High Sports and Peter Baugh of The Athletic recap the Avalanche's practice on Friday at Ball Arena. They provide updates on Nazem Kadri and Andrew Cogliano, look back at what worked for the Avs in Game 1 and the adjustments Tampa Bay is looking to make heading into Game 2. All that and more on this quick hit practice edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Follow the guys on Twitter @Peter_Baugh and @runwriteAarif</p>
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      <pubDate>Fri, 17 Jun 2022 22:50:01 +0000</pubDate>
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      <content:encoded><![CDATA[<p>Aarif Deen of Mile High Sports and Peter Baugh of The Athletic recap the Avalanche's practice on Friday at Ball Arena. They provide updates on Nazem Kadri and Andrew Cogliano, look back at what worked for the Avs in Game 1 and the adjustments Tampa Bay is looking to make heading into Game 2. All that and more on this quick hit practice edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Follow the guys on Twitter @Peter_Baugh and @runwriteAarif</p>
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      <title>&quot;The Right Team Won&quot;</title>
      <description><![CDATA[<p>Aarif Deen and J.J. Jerez of Mile High Sports break down the Avalanche's 4-3 overtime victory over the Tampa Bay Lightning in Game 1. They discuss Jon Cooper's &quot;the right team won&quot; comments before looking at how the Avs came out flying to start the game. They also chat about Colorado's ability to shut Tampa Bay down in the second half of the evening, Andre Burakovsky stepping up in a big moment and Darcy Kuemper's performance in his return. All that and more on this longer Stanley Cup Final post-game edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif</p>
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      <pubDate>Thu, 16 Jun 2022 05:30:56 +0000</pubDate>
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      <itunes:title>&quot;The Right Team Won&quot;</itunes:title>
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      <title>Stanley Cup Final Preview</title>
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      <pubDate>Mon, 13 Jun 2022 02:03:17 +0000</pubDate>
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      <title>Avalanche sweep Edmonton in Western Conference final</title>
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      <pubDate>Tue, 7 Jun 2022 08:16:46 +0000</pubDate>
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      <pubDate>Sun, 5 Jun 2022 06:19:03 +0000</pubDate>
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      <title>Pavel Francouz Silences the Critics</title>
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      <pubDate>Fri, 3 Jun 2022 04:44:44 +0000</pubDate>
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      <title>Avalanche defeat Edmonton in High-flying Game 1</title>
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      <pubDate>Wed, 1 Jun 2022 04:45:48 +0000</pubDate>
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      <title>Round 3 Preview</title>
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      <pubDate>Tue, 31 May 2022 01:08:53 +0000</pubDate>
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      <content:encoded><![CDATA[<p>Aarif Deen and J.J. Jerez preview the Western Conference Finals between the Avs, who haven't been this far in 20 years and the Edmonton Oilers, who went 14 years between third-round appearances. They break down the excitement around Nathan MacKinnon vs Connor McDavid before diving into both teams' depth scoring, defense and goaltending. The guys also discuss line matchups Jared Bednar could entertain as well as special teams on both sides. All that and more on this longer preview edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif</p>
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      <pubDate>Sat, 28 May 2022 05:28:58 +0000</pubDate>
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      <itunes:title>Darren Helm, the Hero</itunes:title>
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      <pubDate>Thu, 26 May 2022 18:43:13 +0000</pubDate>
      <author>info@milehighsports.com (Mile High Sports)</author>
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      <author>info@milehighsports.com (Mile High Sports)</author>
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      <title>Nazem Kadri Makes St. Louis Pay</title>
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      <pubDate>Tue, 24 May 2022 06:46:33 +0000</pubDate>
      <author>info@milehighsports.com (Mile High Sports)</author>
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      <pubDate>Fri, 20 May 2022 18:26:43 +0000</pubDate>
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      <itunes:title>Exclusive with NHL&apos;s Steve Mayer</itunes:title>
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      <author>info@milehighsports.com (Mile High Sports)</author>
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      <title>Josh Manson&apos;s Overtime Heroics</title>
      <description><![CDATA[<p>Aarif Deen and J.J. Jerez of Mile High Sports break down the Avalanche's 3-2 overtime victory over the St. Louis Blues from Ball Arena. The guys discuss Josh Manson's heroics, the team's ability to bounce back after an early Blues goal and the importance of faceoffs. All that and more on this quick hit post-game edition of Hockey Mountain High: Your go-to Avalanche Podcast. <br /><br />Follow the guys on Twitter @runwriteAarif and @JJoftheyear</p>
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      <pubDate>Wed, 18 May 2022 06:30:52 +0000</pubDate>
      <author>info@milehighsports.com (Mile High Sports)</author>
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      <content:encoded><![CDATA[<p>Aarif Deen and J.J. Jerez of Mile High Sports break down the Avalanche's 3-2 overtime victory over the St. Louis Blues from Ball Arena. The guys discuss Josh Manson's heroics, the team's ability to bounce back after an early Blues goal and the importance of faceoffs. All that and more on this quick hit post-game edition of Hockey Mountain High: Your go-to Avalanche Podcast. <br /><br />Follow the guys on Twitter @runwriteAarif and @JJoftheyear</p>
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      <itunes:title>Josh Manson&apos;s Overtime Heroics</itunes:title>
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      <itunes:subtitle>Aarif Deen and J.J. Jerez of Mile High Sports break down the Avalanche&apos;s 3-2 overtime victory over the St. Louis Blues from Ball Arena. The guys discuss Josh Manson&apos;s heroics, the team&apos;s ability to bounce back after an early Blues goal and the importance of faceoffs. All that and more on this quick hit post-game edition of Hockey Mountain High: Your go-to Avalanche Podcast. Follow the guys on Twitter @runwriteAarif and @JJoftheyear</itunes:subtitle>
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      <title>Round 2 Preview</title>
      <description><![CDATA[<p>Following their first-round sweep of Nashville, the Avalanche are set to take on the St. Louis Blues in Round 2 starting Tuesday. J.J. Jerez and Aarif Deen of Mile High Sports and Peter Baugh of The Athletic preview the upcoming matchup against the team they swept in Round 1 last season. The guys touch on St. Louis' depth, Colorado's star power, and the coaching battle between Jared Bednar and Craig Berube. They also provide updates from practice as the Avs continue to roll a fully healthy lineup before predicting who the darkhorse hero could be in the second round. All that and more on this long Sunday edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Follow the guys on Twitter @JJoftheyear, @runwriteAarif and @Peter_Baugh</p>
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      <pubDate>Mon, 16 May 2022 06:17:48 +0000</pubDate>
      <author>info@milehighsports.com (Mile High Sports)</author>
      <link>https://bleav.com/shows/hockey-mountain-high/episodes/round-2-preview/</link>
      <content:encoded><![CDATA[<p>Following their first-round sweep of Nashville, the Avalanche are set to take on the St. Louis Blues in Round 2 starting Tuesday. J.J. Jerez and Aarif Deen of Mile High Sports and Peter Baugh of The Athletic preview the upcoming matchup against the team they swept in Round 1 last season. The guys touch on St. Louis' depth, Colorado's star power, and the coaching battle between Jared Bednar and Craig Berube. They also provide updates from practice as the Avs continue to roll a fully healthy lineup before predicting who the darkhorse hero could be in the second round. All that and more on this long Sunday edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Follow the guys on Twitter @JJoftheyear, @runwriteAarif and @Peter_Baugh</p>
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      <itunes:title>Round 2 Preview</itunes:title>
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      <itunes:subtitle>Following their first-round sweep of Nashville, the Avalanche are set to take on the St. Louis Blues in Round 2 starting Tuesday. J.J. Jerez and Aarif Deen of Mile High Sports and Peter Baugh of The Athletic preview the upcoming matchup against the team they swept in Round 1 last season. The guys touch on St. Louis&apos; depth, Colorado&apos;s star power, and the coaching battle between Jared Bednar and Craig Berube. They also provide updates from practice as the Avs continue to roll a fully healthy lineup before predicting who the darkhorse hero could be in the second round. All that and more on this long Sunday edition of Hockey Mountain High: Your go-to Avalanche Podcast.Follow the guys on Twitter @JJoftheyear, @runwriteAarif and @Peter_Baugh</itunes:subtitle>
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      <title>Healthy and Waiting</title>
      <description><![CDATA[<p>Aarif Deen and J.J. Jerez of Mile High Sports provide an update from Family Sports following the Avalanche's first practice since sweeping the Nashville Predators in Round 1. The guys chat line combinations from a fully healthy Avs roster, Darcy Kuemper returning and the team's mindset heading into Round 2. All that and more on this quick-hit post-practice edition of Hockey Mountain High: Your go-to Avalanche podcast. <br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif</p>
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      <pubDate>Thu, 12 May 2022 20:00:56 +0000</pubDate>
      <author>info@milehighsports.com (Mile High Sports)</author>
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      <content:encoded><![CDATA[<p>Aarif Deen and J.J. Jerez of Mile High Sports provide an update from Family Sports following the Avalanche's first practice since sweeping the Nashville Predators in Round 1. The guys chat line combinations from a fully healthy Avs roster, Darcy Kuemper returning and the team's mindset heading into Round 2. All that and more on this quick-hit post-practice edition of Hockey Mountain High: Your go-to Avalanche podcast. <br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif</p>
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      <itunes:subtitle>Aarif Deen and J.J. Jerez of Mile High Sports provide an update from Family Sports following the Avalanche&apos;s first practice since sweeping the Nashville Predators in Round 1. The guys chat line combinations from a fully healthy Avs roster, Darcy Kuemper returning and the team&apos;s mindset heading into Round 2. All that and more on this quick-hit post-practice edition of Hockey Mountain High: Your go-to Avalanche podcast. Follow the guys on Twitter @JJoftheyear and @runwriteAarif</itunes:subtitle>
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      <description><![CDATA[<p>J.J. Jerez and Aarif Deen of Mile High Sports are joined by Peter Baugh of The Athletic in Nashville. Peter shares his Game 3 experience at Bridgestone Arena and chats atmosphere, Darcy Kuemper's injury and another seven-goal performance from the Avs. The guys also break down the physicality of the series and Cale Makar's early dominance. The show then shifts to a fun conversation about Matt Duchene, his history with the Avs and his future with the Preds. The guys then make some predictions heading into Game 4 in Nashville. All that and more on this long Sunday edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Produced by Patrick Stedman.<br /><br />Follow the guys on Twitter @JJoftheyear, @runwriteAarif and @Peter_Baugh</p>
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      <pubDate>Mon, 9 May 2022 03:52:09 +0000</pubDate>
      <author>info@milehighsports.com (Mile High Sports)</author>
      <link>https://bleav.com/shows/hockey-mountain-high/episodes/three-wins-closer/</link>
      <content:encoded><![CDATA[<p>J.J. Jerez and Aarif Deen of Mile High Sports are joined by Peter Baugh of The Athletic in Nashville. Peter shares his Game 3 experience at Bridgestone Arena and chats atmosphere, Darcy Kuemper's injury and another seven-goal performance from the Avs. The guys also break down the physicality of the series and Cale Makar's early dominance. The show then shifts to a fun conversation about Matt Duchene, his history with the Avs and his future with the Preds. The guys then make some predictions heading into Game 4 in Nashville. All that and more on this long Sunday edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Produced by Patrick Stedman.<br /><br />Follow the guys on Twitter @JJoftheyear, @runwriteAarif and @Peter_Baugh</p>
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      <itunes:subtitle>J.J. Jerez and Aarif Deen of Mile High Sports are joined by Peter Baugh of The Athletic in Nashville. Peter shares his Game 3 experience at Bridgestone Arena and chats atmosphere, Darcy Kuemper&apos;s injury and another seven-goal performance from the Avs. The guys also break down the physicality of the series and Cale Makar&apos;s early dominance. The show then shifts to a fun conversation about Matt Duchene, his history with the Avs and his future with the Preds. The guys then make some predictions heading into Game 4 in Nashville. All that and more on this long Sunday edition of Hockey Mountain High: Your go-to Avalanche Podcast.Produced by Patrick Stedman.Follow the guys on Twitter @JJoftheyear, @runwriteAarif and @Peter_Baugh</itunes:subtitle>
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      <title>Cale Makar Wins It in Overtime</title>
      <description><![CDATA[<p>Aarif Deen and J.J. Jerez are live at Ball Arena to break down the Avalanche's 2-1 overtime victory in Game 2. The guys chat about Cale Makar's incredible performance, Connor Ingram's play for Nashville and Darcy Kuemper making key stops for the Avs. They also discuss the play of Nazem Kadri and some of the depth pieces at the bottom of the lineup. All that and more on this quick hit post-game edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif</p>
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      <pubDate>Fri, 6 May 2022 07:01:49 +0000</pubDate>
      <author>info@milehighsports.com (Mile High Sports)</author>
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      <content:encoded><![CDATA[<p>Aarif Deen and J.J. Jerez are live at Ball Arena to break down the Avalanche's 2-1 overtime victory in Game 2. The guys chat about Cale Makar's incredible performance, Connor Ingram's play for Nashville and Darcy Kuemper making key stops for the Avs. They also discuss the play of Nazem Kadri and some of the depth pieces at the bottom of the lineup. All that and more on this quick hit post-game edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif</p>
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      <title>Avalanche Smash Nashville in Game 1</title>
      <description><![CDATA[<p>Aarif Deen and J.J. Jerez of Mile High Sports record a quick hit post-game show at Ball Arena to break down the Avalanche's 7-2 victory over the Nashville Predators in Game 1. They chat about the deafening crowd, the masterful first period from the Avs and the physicality from Nashville later on. All that and more on this postgame edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif</p>
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      <pubDate>Wed, 4 May 2022 06:03:40 +0000</pubDate>
      <author>info@milehighsports.com (Mile High Sports)</author>
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      <content:encoded><![CDATA[<p>Aarif Deen and J.J. Jerez of Mile High Sports record a quick hit post-game show at Ball Arena to break down the Avalanche's 7-2 victory over the Nashville Predators in Game 1. They chat about the deafening crowd, the masterful first period from the Avs and the physicality from Nashville later on. All that and more on this postgame edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif</p>
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      <itunes:title>Avalanche Smash Nashville in Game 1</itunes:title>
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      <title>Round 1 Playoff Preview</title>
      <description><![CDATA[<p>Aarif Deen and J.J. Jerez of Mile High Sports break down the Avalanche's opening series against the Nashville Predators. They chat about some of the storylines surrounding the matchup and if Colorado was better off facing the Dallas Stars. They also break down the line combinations and possible pairings heading into Game 1 on Tuesday. Midway through the show, Peter Baugh of The Athletic joins in for an update on Sunday's practice at Ball Arena. They also discuss Peter's recent story on Nazem Kadri and how it came to be. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Produced by Patrick Stedman.<br /><br />Follow the guys on Twitter @JJoftheyear, @runwriteAarif and @Peter_Baugh</p>
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      <pubDate>Mon, 2 May 2022 05:39:13 +0000</pubDate>
      <author>info@milehighsports.com (Mile High Sports)</author>
      <link>https://bleav.com/shows/hockey-mountain-high/episodes/round-1-playoff-preview/</link>
      <content:encoded><![CDATA[<p>Aarif Deen and J.J. Jerez of Mile High Sports break down the Avalanche's opening series against the Nashville Predators. They chat about some of the storylines surrounding the matchup and if Colorado was better off facing the Dallas Stars. They also break down the line combinations and possible pairings heading into Game 1 on Tuesday. Midway through the show, Peter Baugh of The Athletic joins in for an update on Sunday's practice at Ball Arena. They also discuss Peter's recent story on Nazem Kadri and how it came to be. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Produced by Patrick Stedman.<br /><br />Follow the guys on Twitter @JJoftheyear, @runwriteAarif and @Peter_Baugh</p>
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      <itunes:title>Round 1 Playoff Preview</itunes:title>
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      <itunes:subtitle>Aarif Deen and J.J. Jerez of Mile High Sports break down the Avalanche&apos;s opening series against the Nashville Predators. They chat about some of the storylines surrounding the matchup and if Colorado was better off facing the Dallas Stars. They also break down the line combinations and possible pairings heading into Game 1 on Tuesday. Midway through the show, Peter Baugh of The Athletic joins in for an update on Sunday&apos;s practice at Ball Arena. They also discuss Peter&apos;s recent story on Nazem Kadri and how it came to be. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.Produced by Patrick Stedman.Follow the guys on Twitter @JJoftheyear, @runwriteAarif and @Peter_Baugh</itunes:subtitle>
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      <title>Losing Streak</title>
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      <pubDate>Tue, 26 Apr 2022 01:42:01 +0000</pubDate>
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      <content:encoded><![CDATA[<p>The Avalanche's losing streak reached four games on Sunday following a 4-1 loss to Winnipeg. Aarif Deen and J.J. Jerez of Mile High Sports and Peter Baugh of The Athletic discuss the sudden skid and if there's any concern heading into the final three games of the regular season. The guys break down how the team is losing and the importance of Devon Toews, who has missed each of the last four games. The show ends with a stroll down memory lane in an entertaining segment called &quot;this is the same season when...&quot; All that and more on this final regular-season weekend edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Produced by Patrick Stedman.<br /><br />Follow the guys on Twitter @JJoftheyear, @runwriteAarif and @Peter_Baugh</p>
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      <itunes:title>Losing Streak</itunes:title>
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      <itunes:subtitle>The Avalanche&apos;s losing streak reached four games on Sunday following a 4-1 loss to Winnipeg. Aarif Deen and J.J. Jerez of Mile High Sports and Peter Baugh of The Athletic discuss the sudden skid and if there&apos;s any concern heading into the final three games of the regular season. The guys break down how the team is losing and the importance of Devon Toews, who has missed each of the last four games. The show ends with a stroll down memory lane in an entertaining segment called &quot;this is the same season when...&quot; All that and more on this final regular-season weekend edition of Hockey Mountain High: Your go-to Avalanche Podcast.Produced by Patrick Stedman.Follow the guys on Twitter @JJoftheyear, @runwriteAarif and @Peter_Baugh</itunes:subtitle>
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      <title>Playoff Picture</title>
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      <pubDate>Fri, 22 Apr 2022 02:39:47 +0000</pubDate>
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      <content:encoded><![CDATA[<p>Aarif Deen is joined by Peter Baugh of The Athletic to break down all the potential first-round matchups for the Avalanche. The list includes the Dallas Stars, Nashville Predators, Vegas Golden Knights, Los Angeles Kings and an outside chance of the Vancouver Canucks. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Produced by Patrick Stedman.<br /><br />Follow the guys on Twitter @runwriteAarif and @Peter_Baugh</p>
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      <itunes:title>Playoff Picture</itunes:title>
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      <title>Playoff Depth Options</title>
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      <pubDate>Sun, 17 Apr 2022 23:42:21 +0000</pubDate>
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      <itunes:subtitle>The guys are back at Ball Arena following Sunday’s practice to chat about Saturday’s 7-4 victory over the Carolina Hurricanes. Aarif, J.J. and Peter break down Ben Meyers scoring in his debut, J.T. Compher heating up and Nathan MacKinnon scoring at will. They then have a longer conversation about Jared Bednar’s depth options to close out the regular season and into the Stanley Cup Playoffs. The show ends with an update from practice on Nazem Kadri and Gabriel Landeskog as well as some maintenance days for others.Produced by J.J. Jerez.Follow the guys on Twitter @JJoftheyear, @Peter_Baugh and @runwriteAarif</itunes:subtitle>
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      <title>Update From Ball Arena</title>
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      <pubDate>Fri, 15 Apr 2022 06:33:59 +0000</pubDate>
      <author>info@milehighsports.com (Mile High Sports)</author>
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      <content:encoded><![CDATA[<p>Things look and sound a little different around here. Aarif and J.J. open with a big announcement. Friend of the show Peter Baugh of The Athletic has officially joined Hockey Mountain High as a co-host. Peter will be a permanent mainstay for the stretch run and the Stanley Cup Playoffs. The guys welcome Peter then break down Colorado’s back-to-back victories at Ball Arena. They also chat about Ryan Graves’ return, the Norris Trophy race and College free agent signing Ben Myers. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Produced by J.J. Jerez.<br /><br />Follow the guys on Twitter @JJoftheyear, @Peter_Baugh and @runwriteAarif</p>
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      <itunes:summary>Things look and sound a little different around here. Aarif and J.J. open with a big announcement. Friend of the show Peter Baugh of The Athletic has officially joined Hockey Mountain High as a co-host. Peter will be a permanent mainstay for the stretch run and the Stanley Cup Playoffs. The guys welcome Peter then break down Colorado’s back-to-back victories at Ball Arena. They also chat about Ryan Graves’ return, the Norris Trophy race and College free agent signing Ben Myers. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.Produced by J.J. Jerez.Follow the guys on Twitter @JJoftheyear, @Peter_Baugh and @runwriteAarif</itunes:summary>
      <itunes:subtitle>Things look and sound a little different around here. Aarif and J.J. open with a big announcement. Friend of the show Peter Baugh of The Athletic has officially joined Hockey Mountain High as a co-host. Peter will be a permanent mainstay for the stretch run and the Stanley Cup Playoffs. The guys welcome Peter then break down Colorado’s back-to-back victories at Ball Arena. They also chat about Ryan Graves’ return, the Norris Trophy race and College free agent signing Ben Myers. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.Produced by J.J. Jerez.Follow the guys on Twitter @JJoftheyear, @Peter_Baugh and @runwriteAarif</itunes:subtitle>
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      <title>Kuemper Is Locked In</title>
      <description><![CDATA[<p>The Avalanche stretched their winning streak to six games following a 2-1 shootout victory in Edmonton. Aarif and J.J. break down the Nathan MacKinnon and Connor McDavid battle and Darcy Kuemper stealing the show. They discuss the crazy sequence in overtime and the goaltending battle thanks to a sharp performance from Mikko Koskinen. The guys then have a longer chat about Kuemper's readiness for the playoffs. They also chat about the returns of Bowen Byram and Samuel Girard and Erik Johnson getting scratched on Saturday. The show ends with a look at the Western Conference playoff picture and an announcement tease from the guys. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Produced by Patrick Stedman.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif</p>
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      <pubDate>Mon, 11 Apr 2022 03:49:39 +0000</pubDate>
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      <content:encoded><![CDATA[<p>The Avalanche stretched their winning streak to six games following a 2-1 shootout victory in Edmonton. Aarif and J.J. break down the Nathan MacKinnon and Connor McDavid battle and Darcy Kuemper stealing the show. They discuss the crazy sequence in overtime and the goaltending battle thanks to a sharp performance from Mikko Koskinen. The guys then have a longer chat about Kuemper's readiness for the playoffs. They also chat about the returns of Bowen Byram and Samuel Girard and Erik Johnson getting scratched on Saturday. The show ends with a look at the Western Conference playoff picture and an announcement tease from the guys. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Produced by Patrick Stedman.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif</p>
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      <title>Resiliency</title>
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      <pubDate>Tue, 5 Apr 2022 03:19:25 +0000</pubDate>
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      <content:encoded><![CDATA[<p>The Avalanche recalled Bowen Byram for the upcoming road trip. Aarif and J.J. chat about where he fits in the lineup and how much he'll be used when he first returns. They also break down the Avs' recent 8-1-1 stretch, including a current three-game winning streak. The guys then discuss the team's resiliency against the Pittsburgh Penguins in an epic matchup at Ball Arena over the weekend. The show ends with some love for Artturi Lehkonen AKA &quot;Mini Val.&quot; All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Produced by Patrick Stedman.<br /><br />Follow the guys on Twitter @runwriteAarif and @JJoftheyear</p>
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      <itunes:summary>The Avalanche recalled Bowen Byram for the upcoming road trip. Aarif and J.J. chat about where he fits in the lineup and how much he&apos;ll be used when he first returns. They also break down the Avs&apos; recent 8-1-1 stretch, including a current three-game winning streak. The guys then discuss the team&apos;s resiliency against the Pittsburgh Penguins in an epic matchup at Ball Arena over the weekend. The show ends with some love for Artturi Lehkonen AKA &quot;Mini Val.&quot; All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.Produced by Patrick Stedman.Follow the guys on Twitter @runwriteAarif and @JJoftheyear</itunes:summary>
      <itunes:subtitle>The Avalanche recalled Bowen Byram for the upcoming road trip. Aarif and J.J. chat about where he fits in the lineup and how much he&apos;ll be used when he first returns. They also break down the Avs&apos; recent 8-1-1 stretch, including a current three-game winning streak. The guys then discuss the team&apos;s resiliency against the Pittsburgh Penguins in an epic matchup at Ball Arena over the weekend. The show ends with some love for Artturi Lehkonen AKA &quot;Mini Val.&quot; All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.Produced by Patrick Stedman.Follow the guys on Twitter @runwriteAarif and @JJoftheyear</itunes:subtitle>
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      <title>Statement Victory in Calgary</title>
      <description><![CDATA[<p>The Avalanche defeated the Calgary Flames 2-1 on Tuesday. In this special edition episode, Aarif is riding solo to chat about the statement victory. He touches on Valeri Nichushkin's ability to step into Gabriel Landeskog's role in front of the net as well as the Avs' new-look top six following the injury to Nathan MacKinnon. He also chats about MacKinnon's status and if his injury might not be as severe as initially expected. Aarif also takes a deep dive into Darcy Kuemper's play. Not only his exceptional 44-save performance in Calgary but his season as a whole -- especially since December. The show ends with an update on Bowen Byram. All that and more on this quick-hit edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Produced by Patrick Stedman.<br /><br />Follow the guys on Twitter @runwriteAarif and @JJoftheyear</p>
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      <pubDate>Thu, 31 Mar 2022 03:50:36 +0000</pubDate>
      <author>info@milehighsports.com (Mile High Sports)</author>
      <link>https://bleav.com/shows/hockey-mountain-high/episodes/statement-victory-in-calgary/</link>
      <content:encoded><![CDATA[<p>The Avalanche defeated the Calgary Flames 2-1 on Tuesday. In this special edition episode, Aarif is riding solo to chat about the statement victory. He touches on Valeri Nichushkin's ability to step into Gabriel Landeskog's role in front of the net as well as the Avs' new-look top six following the injury to Nathan MacKinnon. He also chats about MacKinnon's status and if his injury might not be as severe as initially expected. Aarif also takes a deep dive into Darcy Kuemper's play. Not only his exceptional 44-save performance in Calgary but his season as a whole -- especially since December. The show ends with an update on Bowen Byram. All that and more on this quick-hit edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Produced by Patrick Stedman.<br /><br />Follow the guys on Twitter @runwriteAarif and @JJoftheyear</p>
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      <itunes:title>Statement Victory in Calgary</itunes:title>
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      <itunes:summary>The Avalanche defeated the Calgary Flames 2-1 on Tuesday. In this special edition episode, Aarif is riding solo to chat about the statement victory. He touches on Valeri Nichushkin&apos;s ability to step into Gabriel Landeskog&apos;s role in front of the net as well as the Avs&apos; new-look top six following the injury to Nathan MacKinnon. He also chats about MacKinnon&apos;s status and if his injury might not be as severe as initially expected. Aarif also takes a deep dive into Darcy Kuemper&apos;s play. Not only his exceptional 44-save performance in Calgary but his season as a whole -- especially since December. The show ends with an update on Bowen Byram. All that and more on this quick-hit edition of Hockey Mountain High: Your go-to Avalanche Podcast.Produced by Patrick Stedman.Follow the guys on Twitter @runwriteAarif and @JJoftheyear</itunes:summary>
      <itunes:subtitle>The Avalanche defeated the Calgary Flames 2-1 on Tuesday. In this special edition episode, Aarif is riding solo to chat about the statement victory. He touches on Valeri Nichushkin&apos;s ability to step into Gabriel Landeskog&apos;s role in front of the net as well as the Avs&apos; new-look top six following the injury to Nathan MacKinnon. He also chats about MacKinnon&apos;s status and if his injury might not be as severe as initially expected. Aarif also takes a deep dive into Darcy Kuemper&apos;s play. Not only his exceptional 44-save performance in Calgary but his season as a whole -- especially since December. The show ends with an update on Bowen Byram. All that and more on this quick-hit edition of Hockey Mountain High: Your go-to Avalanche Podcast.Produced by Patrick Stedman.Follow the guys on Twitter @runwriteAarif and @JJoftheyear</itunes:subtitle>
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      <title>Fighting</title>
      <description><![CDATA[<p>The Avalanche fell 3-2 in overtime against Tyson Jost and the Minnesota Wild. Following the loss, Aarif and J.J. break down the game in its entirety. They touch on Cam Talbot's performance for Minnesota, Nathan MacKinnon dropping the gloves and Nazem Kadri stepping up offensively once again. They then look at Kadri's fight against Philadelphia on Friday and discuss if the stars should be fighting at this time of year. The guys also check in on how the newcomers have fared through their first few games with the Avs before looking at where the Western Conference playoff picture currently stands. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Produced by Patrick Stedman.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif</p>
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      <pubDate>Mon, 28 Mar 2022 04:10:51 +0000</pubDate>
      <author>info@milehighsports.com (Mile High Sports)</author>
      <link>https://bleav.com/shows/hockey-mountain-high/episodes/fighting/</link>
      <content:encoded><![CDATA[<p>The Avalanche fell 3-2 in overtime against Tyson Jost and the Minnesota Wild. Following the loss, Aarif and J.J. break down the game in its entirety. They touch on Cam Talbot's performance for Minnesota, Nathan MacKinnon dropping the gloves and Nazem Kadri stepping up offensively once again. They then look at Kadri's fight against Philadelphia on Friday and discuss if the stars should be fighting at this time of year. The guys also check in on how the newcomers have fared through their first few games with the Avs before looking at where the Western Conference playoff picture currently stands. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Produced by Patrick Stedman.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif</p>
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      <itunes:title>Fighting</itunes:title>
      <itunes:author>Mile High Sports</itunes:author>
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      <itunes:summary>The Avalanche fell 3-2 in overtime against Tyson Jost and the Minnesota Wild. Following the loss, Aarif and J.J. break down the game in its entirety. They touch on Cam Talbot&apos;s performance for Minnesota, Nathan MacKinnon dropping the gloves and Nazem Kadri stepping up offensively once again. They then look at Kadri&apos;s fight against Philadelphia on Friday and discuss if the stars should be fighting at this time of year. The guys also check in on how the newcomers have fared through their first few games with the Avs before looking at where the Western Conference playoff picture currently stands. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.Produced by Patrick Stedman.Follow the guys on Twitter @JJoftheyear and @runwriteAarif</itunes:summary>
      <itunes:subtitle>The Avalanche fell 3-2 in overtime against Tyson Jost and the Minnesota Wild. Following the loss, Aarif and J.J. break down the game in its entirety. They touch on Cam Talbot&apos;s performance for Minnesota, Nathan MacKinnon dropping the gloves and Nazem Kadri stepping up offensively once again. They then look at Kadri&apos;s fight against Philadelphia on Friday and discuss if the stars should be fighting at this time of year. The guys also check in on how the newcomers have fared through their first few games with the Avs before looking at where the Western Conference playoff picture currently stands. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.Produced by Patrick Stedman.Follow the guys on Twitter @JJoftheyear and @runwriteAarif</itunes:subtitle>
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      <title>Avalanche Trade Deadline Recap</title>
      <description><![CDATA[<p>The trade deadline has come and gone for the Avalanche and the rest of the NHL. Aarif and J.J. are at Ball Arena following Joe Sakic's press conference. They share their thoughts on the acquisitions of Artturi Lehkonen from Montreal and Andrew Cogliano from San Jose. The guys then chat about Sakic's media availability and his comments on the players they acquired as well as other deals around the NHL. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Produced by Patrick Stedman.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif</p>
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      <pubDate>Tue, 22 Mar 2022 00:31:22 +0000</pubDate>
      <author>info@milehighsports.com (Mile High Sports)</author>
      <link>https://bleav.com/shows/hockey-mountain-high/episodes/avalanche-trade-deadline-recap/</link>
      <content:encoded><![CDATA[<p>The trade deadline has come and gone for the Avalanche and the rest of the NHL. Aarif and J.J. are at Ball Arena following Joe Sakic's press conference. They share their thoughts on the acquisitions of Artturi Lehkonen from Montreal and Andrew Cogliano from San Jose. The guys then chat about Sakic's media availability and his comments on the players they acquired as well as other deals around the NHL. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Produced by Patrick Stedman.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif</p>
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      <itunes:title>Avalanche Trade Deadline Recap</itunes:title>
      <itunes:author>Mile High Sports</itunes:author>
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      <itunes:summary>The trade deadline has come and gone for the Avalanche and the rest of the NHL. Aarif and J.J. are at Ball Arena following Joe Sakic&apos;s press conference. They share their thoughts on the acquisitions of Artturi Lehkonen from Montreal and Andrew Cogliano from San Jose. The guys then chat about Sakic&apos;s media availability and his comments on the players they acquired as well as other deals around the NHL. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.Produced by Patrick Stedman.Follow the guys on Twitter @JJoftheyear and @runwriteAarif</itunes:summary>
      <itunes:subtitle>The trade deadline has come and gone for the Avalanche and the rest of the NHL. Aarif and J.J. are at Ball Arena following Joe Sakic&apos;s press conference. They share their thoughts on the acquisitions of Artturi Lehkonen from Montreal and Andrew Cogliano from San Jose. The guys then chat about Sakic&apos;s media availability and his comments on the players they acquired as well as other deals around the NHL. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.Produced by Patrick Stedman.Follow the guys on Twitter @JJoftheyear and @runwriteAarif</itunes:subtitle>
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      <title>The Tyson Jost Era</title>
      <description><![CDATA[<p>The Avalanche traded Tyson Jost to Minnesota on Tuesday. But first, Aarif and J.J. kick off the show with a quick conversation on Claude Giroux's 1000th game with Philadelphia. They then break down the acquisition of Nico Sturm, the role he'll play and the salary cap implications of the deal. They then discuss Jost's tenure with the Avs and how it should be remembered. The guys then chat about Colorado's second consecutive shutout in L.A. and the impressive run from Darcy Kuemper. They also recap Josh Manson's debut before looking ahead to the trade deadline on Monday and other moves Joe Sakic could make. The show ends with a trade deadline rapid-fire game. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Produced by Patrick Stedman.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif</p>
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      <pubDate>Fri, 18 Mar 2022 04:22:53 +0000</pubDate>
      <author>info@milehighsports.com (Mile High Sports)</author>
      <link>https://bleav.com/shows/hockey-mountain-high/episodes/the-tyson-jost-era/</link>
      <content:encoded><![CDATA[<p>The Avalanche traded Tyson Jost to Minnesota on Tuesday. But first, Aarif and J.J. kick off the show with a quick conversation on Claude Giroux's 1000th game with Philadelphia. They then break down the acquisition of Nico Sturm, the role he'll play and the salary cap implications of the deal. They then discuss Jost's tenure with the Avs and how it should be remembered. The guys then chat about Colorado's second consecutive shutout in L.A. and the impressive run from Darcy Kuemper. They also recap Josh Manson's debut before looking ahead to the trade deadline on Monday and other moves Joe Sakic could make. The show ends with a trade deadline rapid-fire game. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Produced by Patrick Stedman.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif</p>
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      <itunes:title>The Tyson Jost Era</itunes:title>
      <itunes:author>Mile High Sports</itunes:author>
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      <itunes:summary>The Avalanche traded Tyson Jost to Minnesota on Tuesday. But first, Aarif and J.J. kick off the show with a quick conversation on Claude Giroux&apos;s 1000th game with Philadelphia. They then break down the acquisition of Nico Sturm, the role he&apos;ll play and the salary cap implications of the deal. They then discuss Jost&apos;s tenure with the Avs and how it should be remembered. The guys then chat about Colorado&apos;s second consecutive shutout in L.A. and the impressive run from Darcy Kuemper. They also recap Josh Manson&apos;s debut before looking ahead to the trade deadline on Monday and other moves Joe Sakic could make. The show ends with a trade deadline rapid-fire game. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.Produced by Patrick Stedman.Follow the guys on Twitter @JJoftheyear and @runwriteAarif</itunes:summary>
      <itunes:subtitle>The Avalanche traded Tyson Jost to Minnesota on Tuesday. But first, Aarif and J.J. kick off the show with a quick conversation on Claude Giroux&apos;s 1000th game with Philadelphia. They then break down the acquisition of Nico Sturm, the role he&apos;ll play and the salary cap implications of the deal. They then discuss Jost&apos;s tenure with the Avs and how it should be remembered. The guys then chat about Colorado&apos;s second consecutive shutout in L.A. and the impressive run from Darcy Kuemper. They also recap Josh Manson&apos;s debut before looking ahead to the trade deadline on Monday and other moves Joe Sakic could make. The show ends with a trade deadline rapid-fire game. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.Produced by Patrick Stedman.Follow the guys on Twitter @JJoftheyear and @runwriteAarif</itunes:subtitle>
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      <title>Trading For Josh Manson</title>
      <description><![CDATA[<p>The Avalanche got a head start ahead of the trade deadline in acquiring defenseman Josh Manson from the Anaheim Ducks. Aarif and J.J. share their initial thoughts of the deal, what Joe Sakic gave up and where Manson could fit in the lineup. The guys then chat about the salary cap implications of the deal and how Gabriel Landeskog's probable LTIR placement could give them the freedom to acquire a couple more players. They discuss the potential of trading for Claude Giroux among others ahead of next Monday's deadline to shore up the bottom six's offensive production. The conversation then shifts towards Sunday's 3-0 victory over the Calgary Flames and Darcy Kuemper's incredible performance. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Produced by Patrick Stedman.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif</p>
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      <pubDate>Tue, 15 Mar 2022 03:33:27 +0000</pubDate>
      <author>info@milehighsports.com (Mile High Sports)</author>
      <link>https://bleav.com/shows/hockey-mountain-high/episodes/trading-for-josh-manson/</link>
      <content:encoded><![CDATA[<p>The Avalanche got a head start ahead of the trade deadline in acquiring defenseman Josh Manson from the Anaheim Ducks. Aarif and J.J. share their initial thoughts of the deal, what Joe Sakic gave up and where Manson could fit in the lineup. The guys then chat about the salary cap implications of the deal and how Gabriel Landeskog's probable LTIR placement could give them the freedom to acquire a couple more players. They discuss the potential of trading for Claude Giroux among others ahead of next Monday's deadline to shore up the bottom six's offensive production. The conversation then shifts towards Sunday's 3-0 victory over the Calgary Flames and Darcy Kuemper's incredible performance. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Produced by Patrick Stedman.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif</p>
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      <itunes:title>Trading For Josh Manson</itunes:title>
      <itunes:author>Mile High Sports</itunes:author>
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      <itunes:summary>The Avalanche got a head start ahead of the trade deadline in acquiring defenseman Josh Manson from the Anaheim Ducks. Aarif and J.J. share their initial thoughts of the deal, what Joe Sakic gave up and where Manson could fit in the lineup. The guys then chat about the salary cap implications of the deal and how Gabriel Landeskog&apos;s probable LTIR placement could give them the freedom to acquire a couple more players. They discuss the potential of trading for Claude Giroux among others ahead of next Monday&apos;s deadline to shore up the bottom six&apos;s offensive production. The conversation then shifts towards Sunday&apos;s 3-0 victory over the Calgary Flames and Darcy Kuemper&apos;s incredible performance. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.Produced by Patrick Stedman.Follow the guys on Twitter @JJoftheyear and @runwriteAarif</itunes:summary>
      <itunes:subtitle>The Avalanche got a head start ahead of the trade deadline in acquiring defenseman Josh Manson from the Anaheim Ducks. Aarif and J.J. share their initial thoughts of the deal, what Joe Sakic gave up and where Manson could fit in the lineup. The guys then chat about the salary cap implications of the deal and how Gabriel Landeskog&apos;s probable LTIR placement could give them the freedom to acquire a couple more players. They discuss the potential of trading for Claude Giroux among others ahead of next Monday&apos;s deadline to shore up the bottom six&apos;s offensive production. The conversation then shifts towards Sunday&apos;s 3-0 victory over the Calgary Flames and Darcy Kuemper&apos;s incredible performance. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.Produced by Patrick Stedman.Follow the guys on Twitter @JJoftheyear and @runwriteAarif</itunes:subtitle>
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      <title>Gabriel Landeskog To Have Knee Surgery</title>
      <description><![CDATA[<p>Gabriel Landeskog is scheduled to have knee surgery on Monday. On this special live radio edition of the podcast, Aarif and J.J. react to breaking news that Landeskog is out for the foreseeable future and Samuel Girard will miss four weeks. The guys also discuss the post-game comments from Landeskog on Thursday and his calculated approach in sticking up for teammate Nazem Kadri. The show ends with a rapid-fire look around the rest of the NHL. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Produced by Danny Bailey.<br /><br />Follow the guys on Twitter @runwriteAarif and @JJoftheyear</p>
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      <pubDate>Sat, 12 Mar 2022 20:20:03 +0000</pubDate>
      <author>info@milehighsports.com (Mile High Sports)</author>
      <link>https://bleav.com/shows/hockey-mountain-high/episodes/gabriel-landeskog-to-have-knee-surgery/</link>
      <content:encoded><![CDATA[<p>Gabriel Landeskog is scheduled to have knee surgery on Monday. On this special live radio edition of the podcast, Aarif and J.J. react to breaking news that Landeskog is out for the foreseeable future and Samuel Girard will miss four weeks. The guys also discuss the post-game comments from Landeskog on Thursday and his calculated approach in sticking up for teammate Nazem Kadri. The show ends with a rapid-fire look around the rest of the NHL. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Produced by Danny Bailey.<br /><br />Follow the guys on Twitter @runwriteAarif and @JJoftheyear</p>
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      <itunes:title>Gabriel Landeskog To Have Knee Surgery</itunes:title>
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      <pubDate>Thu, 10 Mar 2022 05:24:49 +0000</pubDate>
      <author>info@milehighsports.com (Mile High Sports)</author>
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      <content:encoded><![CDATA[<p>The Avalanche blew a three-goal lead against the New Jersey Devils. Aarif and J.J. kick off the show by discussing the team's suddenly bad habit of being unable to hold a lead. They also chat about the ending to the game against the Islanders on Monday, where Colorado held on to win 5-4 despite having a 5-1 lead in the third period. They then have a long chat about Darcy Kuemper and trust in the goaltending. The guys discuss Nathan MacKinnon's scoring, goals from the bottom two lines and the upcoming measuring stick games against both the Carolina Hurricanes and Calgary Flames. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Produced by Patrick Stedman<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif</p>
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      <title>Slight Setback</title>
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      <pubDate>Mon, 7 Mar 2022 06:14:48 +0000</pubDate>
      <author>info@milehighsports.com (Mile High Sports)</author>
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      <pubDate>Thu, 3 Mar 2022 04:57:52 +0000</pubDate>
      <author>info@milehighsports.com (Mile High Sports)</author>
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      <pubDate>Mon, 28 Feb 2022 04:45:00 +0000</pubDate>
      <author>info@milehighsports.com (Mile High Sports)</author>
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      <pubDate>Wed, 23 Feb 2022 02:01:07 +0000</pubDate>
      <author>info@milehighsports.com (Mile High Sports)</author>
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      <title>Calm and Composed</title>
      <description><![CDATA[<p>The Avalanche defeated the Golden Knights and spoiled Jack Eichel's Vegas debut. Aarif and J.J. kick off the show with Jared Bednar's comments on Darcy Kuemper's performance. The guys touch on Kuemper's calmness and composure in recording his second consecutive shutout, both of which have come on the road. They then also chat about the loss to Dallas at Ball Arena that ended a number of different streaks. The show ends with some questions from listeners, including an in-depth look at the trade deadline cap space available for Joe Sakic. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast. <br /><br />Produced by Patrick Stedman.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwrtiteAarif</p>
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      <pubDate>Fri, 18 Feb 2022 04:51:20 +0000</pubDate>
      <author>info@milehighsports.com (Mile High Sports)</author>
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      <content:encoded><![CDATA[<p>The Avalanche defeated the Golden Knights and spoiled Jack Eichel's Vegas debut. Aarif and J.J. kick off the show with Jared Bednar's comments on Darcy Kuemper's performance. The guys touch on Kuemper's calmness and composure in recording his second consecutive shutout, both of which have come on the road. They then also chat about the loss to Dallas at Ball Arena that ended a number of different streaks. The show ends with some questions from listeners, including an in-depth look at the trade deadline cap space available for Joe Sakic. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast. <br /><br />Produced by Patrick Stedman.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwrtiteAarif</p>
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      <itunes:title>Calm and Composed</itunes:title>
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      <title>New Standard</title>
      <description><![CDATA[<p>The Avalanche capped off a two-game week with a 4-0 shutout in Dallas on Sunday. Aarif and J.J. breakdown the road victory and look back at the impressive 3-2 triumph over the Tampa Bay Lightning earlier in the week. The guys argue if the Tampa Bay game was a true litmus test or if the Avs are the new standard and should be expected to win those big games. They also chat about the rise of Darcy Kuemper and his consistency for more than half the season. The show ends with a look ahead to a busy couple of weeks, starting with a rematch against the Dallas Stars at Ball Arena on Tuesday. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Produced by Patrick Stedman.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif</p>
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      <pubDate>Mon, 14 Feb 2022 04:39:09 +0000</pubDate>
      <author>info@milehighsports.com (Mile High Sports)</author>
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      <content:encoded><![CDATA[<p>The Avalanche capped off a two-game week with a 4-0 shutout in Dallas on Sunday. Aarif and J.J. breakdown the road victory and look back at the impressive 3-2 triumph over the Tampa Bay Lightning earlier in the week. The guys argue if the Tampa Bay game was a true litmus test or if the Avs are the new standard and should be expected to win those big games. They also chat about the rise of Darcy Kuemper and his consistency for more than half the season. The show ends with a look ahead to a busy couple of weeks, starting with a rematch against the Dallas Stars at Ball Arena on Tuesday. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Produced by Patrick Stedman.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif</p>
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      <title>Joe Sakic Speaks</title>
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      <pubDate>Sat, 12 Feb 2022 04:15:35 +0000</pubDate>
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      <title>Tampa Bay Comes to Town</title>
      <description><![CDATA[<p>The Avalanche are back from the All-Star break and ready for a matchup against the defending Stanley Cup champs. Aarif and J.J. share updates from practice, including an injury report on Nathan MacKinnon and others. They also chat about Pavel Francouz's quote about his free-agent status and Valeri Nichushkin relishing an opportunity. The guys then preview the Tampa Bay game on Thursday, look back at the All-Star weekend festivities and take a peek around the NHL. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Produced by Patrick Stedman.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif</p>
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      <pubDate>Thu, 10 Feb 2022 04:20:54 +0000</pubDate>
      <author>info@milehighsports.com (Mile High Sports)</author>
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      <content:encoded><![CDATA[<p>The Avalanche are back from the All-Star break and ready for a matchup against the defending Stanley Cup champs. Aarif and J.J. share updates from practice, including an injury report on Nathan MacKinnon and others. They also chat about Pavel Francouz's quote about his free-agent status and Valeri Nichushkin relishing an opportunity. The guys then preview the Tampa Bay game on Thursday, look back at the All-Star weekend festivities and take a peek around the NHL. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Produced by Patrick Stedman.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif</p>
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      <title>Excitement in Vegas</title>
      <description><![CDATA[<p>All-Star weekend in Vegas is upon us. Aarif and J.J. discuss the buzz around the event which seems a little more than years past. They break down Nazem Kadri and Cale Makar's participation in Friday's skills competition and the event as a whole. The guys also start the show with a recap of the shootout loss to Arizona heading into the break and why the team has been yearning for this time off. The show ends with a rewind to the 2001 All-Star Game in Denver and the nostalgia around that event. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Produced by Patrick Stedman.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif</p>
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      <pubDate>Fri, 4 Feb 2022 05:10:38 +0000</pubDate>
      <author>info@milehighsports.com (Mile High Sports)</author>
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      <content:encoded><![CDATA[<p>All-Star weekend in Vegas is upon us. Aarif and J.J. discuss the buzz around the event which seems a little more than years past. They break down Nazem Kadri and Cale Makar's participation in Friday's skills competition and the event as a whole. The guys also start the show with a recap of the shootout loss to Arizona heading into the break and why the team has been yearning for this time off. The show ends with a rewind to the 2001 All-Star Game in Denver and the nostalgia around that event. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Produced by Patrick Stedman.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif</p>
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      <title>Crazy Month</title>
      <description><![CDATA[<p>Coming off a historic 15-0-1 January, the Avalanche are sitting comfortably atop the Central Division. Aarif and J.J. highlight some of the key stats both from the team and individual players from the past 16 games. They then get into a lengthy discussion about the goaltending and Jared Bednar doubling down that Darcy Kuemper is the team's starter. The guys then shift the conversation toward Nazem Kadri switching agents to Darren Ferris and what that could mean for his next contract. The show ends with some injury updates, specifically Nathan MacKinnon's status heading into the All-Star break. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Produced by Patrick Stedman.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif</p>
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      <author>info@milehighsports.com (Mile High Sports)</author>
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      <content:encoded><![CDATA[<p>Coming off a historic 15-0-1 January, the Avalanche are sitting comfortably atop the Central Division. Aarif and J.J. highlight some of the key stats both from the team and individual players from the past 16 games. They then get into a lengthy discussion about the goaltending and Jared Bednar doubling down that Darcy Kuemper is the team's starter. The guys then shift the conversation toward Nazem Kadri switching agents to Darren Ferris and what that could mean for his next contract. The show ends with some injury updates, specifically Nathan MacKinnon's status heading into the All-Star break. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Produced by Patrick Stedman.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif</p>
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      <pubDate>Fri, 28 Jan 2022 04:35:05 +0000</pubDate>
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      <pubDate>Mon, 24 Jan 2022 05:01:57 +0000</pubDate>
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      <pubDate>Thu, 20 Jan 2022 03:15:50 +0000</pubDate>
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      <title>Kuemper Down</title>
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      <title>Comeback</title>
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      <pubDate>Mon, 10 Jan 2022 04:11:29 +0000</pubDate>
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      <title>Cale Makar Goes National</title>
      <description><![CDATA[<p>The Avalanche are back from the holiday break with two big wins to kick off a busy January schedule. Aarif and J.J. break down Tuesday's victory over the Chicago Blackhawks and focus most of their time on the Cale Makar overtime game-winning goal that dazzled the hockey world. They also look back at Sunday's come-from-behind win over the Anaheim Ducks and how the team has fared since returning from an extended break. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Produced by Patrick Stedman<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif</p>
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      <pubDate>Fri, 7 Jan 2022 00:03:16 +0000</pubDate>
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      <content:encoded><![CDATA[<p>The Avalanche are back from the holiday break with two big wins to kick off a busy January schedule. Aarif and J.J. break down Tuesday's victory over the Chicago Blackhawks and focus most of their time on the Cale Makar overtime game-winning goal that dazzled the hockey world. They also look back at Sunday's come-from-behind win over the Anaheim Ducks and how the team has fared since returning from an extended break. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Produced by Patrick Stedman<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif</p>
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      <itunes:title>Cale Makar Goes National</itunes:title>
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      <itunes:subtitle>The Avalanche are back from the holiday break with two big wins to kick off a busy January schedule. Aarif and J.J. break down Tuesday&apos;s victory over the Chicago Blackhawks and focus most of their time on the Cale Makar overtime game-winning goal that dazzled the hockey world. They also look back at Sunday&apos;s come-from-behind win over the Anaheim Ducks and how the team has fared since returning from an extended break. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.Produced by Patrick StedmanFollow the guys on Twitter @JJoftheyear and @runwriteAarif</itunes:subtitle>
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      <title>What a Year It Was</title>
      <description><![CDATA[<p>On today's special edition episode, Aarif and JJ wrap up the calendar year of 2021 with the top stories surrounding the Avalanche from the past 12 months. They also share their favorite memories of the year and predict some of the outcomes we could see in 2022. The guys also share updates from Colorado's practice on Friday and discuss what the lineup could look like when the team returns to play on Sunday. All that and more on the final 2021 edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Produced by Patrick Stedman.<br /><br />Follow the guys on Twitter @runwriteAarif and @JJoftheyear</p>
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      <pubDate>Fri, 31 Dec 2021 23:50:50 +0000</pubDate>
      <author>info@milehighsports.com (Mile High Sports)</author>
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      <content:encoded><![CDATA[<p>On today's special edition episode, Aarif and JJ wrap up the calendar year of 2021 with the top stories surrounding the Avalanche from the past 12 months. They also share their favorite memories of the year and predict some of the outcomes we could see in 2022. The guys also share updates from Colorado's practice on Friday and discuss what the lineup could look like when the team returns to play on Sunday. All that and more on the final 2021 edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Produced by Patrick Stedman.<br /><br />Follow the guys on Twitter @runwriteAarif and @JJoftheyear</p>
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      <itunes:title>What a Year It Was</itunes:title>
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      <itunes:subtitle>On today&apos;s special edition episode, Aarif and JJ wrap up the calendar year of 2021 with the top stories surrounding the Avalanche from the past 12 months. They also share their favorite memories of the year and predict some of the outcomes we could see in 2022. The guys also share updates from Colorado&apos;s practice on Friday and discuss what the lineup could look like when the team returns to play on Sunday. All that and more on the final 2021 edition of Hockey Mountain High: Your go-to Avalanche Podcast.Produced by Patrick Stedman.Follow the guys on Twitter @runwriteAarif and @JJoftheyear</itunes:subtitle>
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      <title>Taxi Squad Ready</title>
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      <pubDate>Mon, 27 Dec 2021 02:49:01 +0000</pubDate>
      <author>info@milehighsports.com (Mile High Sports)</author>
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      <pubDate>Sun, 19 Dec 2021 02:57:49 +0000</pubDate>
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      <title>Dermy Loves Violence</title>
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      <pubDate>Thu, 16 Dec 2021 05:59:06 +0000</pubDate>
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      <title>Roundtable Edition</title>
      <description><![CDATA[<p>Coming off the Avalanche's 7-3 victory over the Detroit Red Wings, Aarif is joined by Avs beat reporters Peter Baugh of The Athletic and Kate Shefte of the Colorado Sports Gazette for a roundtable edition of the podcast. They discuss the Avalanche's recent offensive success, their mishaps defensively and goaltending inconsistencies. They also have conversations about what's next between the pipes when Pavel Francouz returns from his conditioning stint and how the team should approach the trade deadline if Kuemper isn't at the top of his game. Aarif also reflects on his story after Wednesday's game in New York to spark a conversation about the Jacob Trouba hit on Nathan MacKinnon and whether the NHL needs to do away with hits of that magnitude. The show ends with a debate on if defenseman Devon Toews should be named to Team Canada's Olympic roster. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast. <br /><br />Produced by Patrick Stedman.<br /><br />Follow our host on Twitter @runwriteAarif and his guests @Peter_Baugh and @KateShefte</p>
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      <pubDate>Sun, 12 Dec 2021 01:24:55 +0000</pubDate>
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      <content:encoded><![CDATA[<p>Coming off the Avalanche's 7-3 victory over the Detroit Red Wings, Aarif is joined by Avs beat reporters Peter Baugh of The Athletic and Kate Shefte of the Colorado Sports Gazette for a roundtable edition of the podcast. They discuss the Avalanche's recent offensive success, their mishaps defensively and goaltending inconsistencies. They also have conversations about what's next between the pipes when Pavel Francouz returns from his conditioning stint and how the team should approach the trade deadline if Kuemper isn't at the top of his game. Aarif also reflects on his story after Wednesday's game in New York to spark a conversation about the Jacob Trouba hit on Nathan MacKinnon and whether the NHL needs to do away with hits of that magnitude. The show ends with a debate on if defenseman Devon Toews should be named to Team Canada's Olympic roster. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast. <br /><br />Produced by Patrick Stedman.<br /><br />Follow our host on Twitter @runwriteAarif and his guests @Peter_Baugh and @KateShefte</p>
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      <title>Offense</title>
      <description><![CDATA[<p>Coming off another high-scoring affair in Philadelphia, the Avalanche are set to complete their five-game road trip at Madison Square Garden on Wednesday. Aarif and guest co-host Patrick Stedman break down Colorado's 7-5 victory, which followed a 6-5 overtime loss in Ottawa. They talk Justus Annunen's debut, Cale Makar's insane goal and the Avs' shorthanded goal-scoring prowess. Aarif then speculates the idea that Hockey Canada could name both Makar and Devon Toews to the Olympic roster and play them together. The guys then chat about Colorado's historic goal-scoring pace, which we haven't seen in the NHL in over 25 years and close out the show with injury updates. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Produced by Patrick Stedman.<br /><br />Follow the guys on Twitter @runwriteAarif and @StedPatch</p>
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      <pubDate>Wed, 8 Dec 2021 05:24:10 +0000</pubDate>
      <author>info@milehighsports.com (Mile High Sports)</author>
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      <content:encoded><![CDATA[<p>Coming off another high-scoring affair in Philadelphia, the Avalanche are set to complete their five-game road trip at Madison Square Garden on Wednesday. Aarif and guest co-host Patrick Stedman break down Colorado's 7-5 victory, which followed a 6-5 overtime loss in Ottawa. They talk Justus Annunen's debut, Cale Makar's insane goal and the Avs' shorthanded goal-scoring prowess. Aarif then speculates the idea that Hockey Canada could name both Makar and Devon Toews to the Olympic roster and play them together. The guys then chat about Colorado's historic goal-scoring pace, which we haven't seen in the NHL in over 25 years and close out the show with injury updates. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Produced by Patrick Stedman.<br /><br />Follow the guys on Twitter @runwriteAarif and @StedPatch</p>
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      <itunes:title>Offense</itunes:title>
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      <itunes:subtitle>Coming off another high-scoring affair in Philadelphia, the Avalanche are set to complete their five-game road trip at Madison Square Garden on Wednesday. Aarif and guest co-host Patrick Stedman break down Colorado&apos;s 7-5 victory, which followed a 6-5 overtime loss in Ottawa. They talk Justus Annunen&apos;s debut, Cale Makar&apos;s insane goal and the Avs&apos; shorthanded goal-scoring prowess. Aarif then speculates the idea that Hockey Canada could name both Makar and Devon Toews to the Olympic roster and play them together. The guys then chat about Colorado&apos;s historic goal-scoring pace, which we haven&apos;t seen in the NHL in over 25 years and close out the show with injury updates. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.Produced by Patrick Stedman.Follow the guys on Twitter @runwriteAarif and @StedPatch</itunes:subtitle>
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      <title>Solo in Canada</title>
      <description><![CDATA[<p>The Avalanche bounced back against the Montreal Canadiens after a forgettable day in Toronto. Aarif comes to you live from Toronto on Friday to recap both games on this rare solo edition of the podcast. With JJ on vacation, Aarif traveled to Toronto to cover Wednesday's game live from Scotiabank Arena. He breaks down the Darcy Kuemper injury and how the emergency goalie Jett Alexander's story unfolded. Aarif also breaks down the media hoopla in Toronto, calling up Justus Annunen, an update on Pavel Francouz and why the Avs decided to roll with Jonas Johansson on consecutive nights. He also discusses the latest injury to Bowen Byram and what it could mean for his future. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast. (editor's note: The Avalanche recalled defenseman Jacob MacDonald after this episode was recorded).<br /><br />Produced by Patrick Steadman.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif</p>
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      <pubDate>Sat, 4 Dec 2021 04:13:26 +0000</pubDate>
      <author>info@milehighsports.com (Mile High Sports)</author>
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      <content:encoded><![CDATA[<p>The Avalanche bounced back against the Montreal Canadiens after a forgettable day in Toronto. Aarif comes to you live from Toronto on Friday to recap both games on this rare solo edition of the podcast. With JJ on vacation, Aarif traveled to Toronto to cover Wednesday's game live from Scotiabank Arena. He breaks down the Darcy Kuemper injury and how the emergency goalie Jett Alexander's story unfolded. Aarif also breaks down the media hoopla in Toronto, calling up Justus Annunen, an update on Pavel Francouz and why the Avs decided to roll with Jonas Johansson on consecutive nights. He also discusses the latest injury to Bowen Byram and what it could mean for his future. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast. (editor's note: The Avalanche recalled defenseman Jacob MacDonald after this episode was recorded).<br /><br />Produced by Patrick Steadman.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif</p>
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      <itunes:subtitle>The Avalanche bounced back against the Montreal Canadiens after a forgettable day in Toronto. Aarif comes to you live from Toronto on Friday to recap both games on this rare solo edition of the podcast. With JJ on vacation, Aarif traveled to Toronto to cover Wednesday&apos;s game live from Scotiabank Arena. He breaks down the Darcy Kuemper injury and how the emergency goalie Jett Alexander&apos;s story unfolded. Aarif also breaks down the media hoopla in Toronto, calling up Justus Annunen, an update on Pavel Francouz and why the Avs decided to roll with Jonas Johansson on consecutive nights. He also discusses the latest injury to Bowen Byram and what it could mean for his future. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast. (editor&apos;s note: The Avalanche recalled defenseman Jacob MacDonald after this episode was recorded).Produced by Patrick Steadman.Follow the guys on Twitter @JJoftheyear and @runwriteAarif</itunes:subtitle>
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      <title>The Big Game</title>
      <description><![CDATA[<p>The Avalanche are headed to Toronto after a great bounceback effort against Nashville. Aarif and JJ recap the month of November as well as the Avs' past three games. The guys also preview the upcoming road trip, starting with perhaps the biggest game on the NHL calendar to date on Wednesday against the Toronto Maple Leafs. With both teams playing at the top of their game, Aarif and JJ share their thoughts on who on the Avalanche could stand out, including a likely return of Nathan MacKinnon. The guys also chat about Jonas Johansson's better play as of late, Darcy Kuemper's sluggish week and a potential return to the lineup for Pavel Francouz in the near future. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Produced by Patrick Stedman.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif</p>
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      <pubDate>Tue, 30 Nov 2021 02:26:44 +0000</pubDate>
      <author>info@milehighsports.com (Mile High Sports)</author>
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      <content:encoded><![CDATA[<p>The Avalanche are headed to Toronto after a great bounceback effort against Nashville. Aarif and JJ recap the month of November as well as the Avs' past three games. The guys also preview the upcoming road trip, starting with perhaps the biggest game on the NHL calendar to date on Wednesday against the Toronto Maple Leafs. With both teams playing at the top of their game, Aarif and JJ share their thoughts on who on the Avalanche could stand out, including a likely return of Nathan MacKinnon. The guys also chat about Jonas Johansson's better play as of late, Darcy Kuemper's sluggish week and a potential return to the lineup for Pavel Francouz in the near future. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Produced by Patrick Stedman.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif</p>
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      <title>Another Seven</title>
      <description><![CDATA[<p>The Avalanche scored seven goals for the third time during their five-game winning streak. Aarif and JJ breakdown the 7-5 victory over the Ottawa Senators and the strange back-and-forth game that was. They also highlight various top performers which once again includes Nazem Kadri and Cale Makar as well as Valeri Nichushkin and Devon Toews. The guys then talk Jared Bednar tying Bob Hartley in all-time Avalanche wins just days after signing a two-year extension to remain in Colorado. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Produced by Patrick Stedman.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif</p>
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      <pubDate>Wed, 24 Nov 2021 04:48:13 +0000</pubDate>
      <author>info@milehighsports.com (Mile High Sports)</author>
      <link>https://bleav.com/shows/hockey-mountain-high/episodes/another-seven/</link>
      <content:encoded><![CDATA[<p>The Avalanche scored seven goals for the third time during their five-game winning streak. Aarif and JJ breakdown the 7-5 victory over the Ottawa Senators and the strange back-and-forth game that was. They also highlight various top performers which once again includes Nazem Kadri and Cale Makar as well as Valeri Nichushkin and Devon Toews. The guys then talk Jared Bednar tying Bob Hartley in all-time Avalanche wins just days after signing a two-year extension to remain in Colorado. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Produced by Patrick Stedman.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif</p>
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      <itunes:subtitle>The Avalanche scored seven goals for the third time during their five-game winning streak. Aarif and JJ breakdown the 7-5 victory over the Ottawa Senators and the strange back-and-forth game that was. They also highlight various top performers which once again includes Nazem Kadri and Cale Makar as well as Valeri Nichushkin and Devon Toews. The guys then talk Jared Bednar tying Bob Hartley in all-time Avalanche wins just days after signing a two-year extension to remain in Colorado. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.Produced by Patrick Stedman.Follow the guys on Twitter @JJoftheyear and @runwriteAarif</itunes:subtitle>
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      <title>Success in Seattle</title>
      <description><![CDATA[<p>The Avalanche went into Seattle for their first ever matchup against the Kraken at Climate Pledge Arena and scored seven goals. Aarif and JJ break down the decision to not start Philipp Grubauer against his former team only to have him enter the game and surrender three goals. The guys also shout out a number of Avs players for strong individual performances, including Nazem Kadri, Andre Burakovsky and Cale Makar. The show ends with a preview of Monday's home game against the Ottawa Senators. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Produced by Patrick Stedman.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif</p>
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      <pubDate>Mon, 22 Nov 2021 03:46:10 +0000</pubDate>
      <author>info@milehighsports.com (Mile High Sports)</author>
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      <content:encoded><![CDATA[<p>The Avalanche went into Seattle for their first ever matchup against the Kraken at Climate Pledge Arena and scored seven goals. Aarif and JJ break down the decision to not start Philipp Grubauer against his former team only to have him enter the game and surrender three goals. The guys also shout out a number of Avs players for strong individual performances, including Nazem Kadri, Andre Burakovsky and Cale Makar. The show ends with a preview of Monday's home game against the Ottawa Senators. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Produced by Patrick Stedman.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif</p>
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      <pubDate>Fri, 19 Nov 2021 04:28:16 +0000</pubDate>
      <author>info@milehighsports.com (Mile High Sports)</author>
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      <itunes:duration>00:44:39</itunes:duration>
      <itunes:summary>The Avalanche won their third straight game for the first time all season led by another three-point effort from Nazem Kadri. Aarif and JJ break down the special teams dominance, particularly the power play, before getting into the frustrations that led to a number of calls against Vancouver. The guys then highlight Kadri&apos;s recent stretch of excellence and how he&apos;s having one of the best seasons of his career. They also chat about Darcy Kuemper&apos;s consistency and preview the upcoming matchup at Climate Pledge Arena against the Seattle Kraken. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.Produced by Patrick Stedman.Follow the guys on Twitter @JJoftheyear and @runwriteAarif</itunes:summary>
      <itunes:subtitle>The Avalanche won their third straight game for the first time all season led by another three-point effort from Nazem Kadri. Aarif and JJ break down the special teams dominance, particularly the power play, before getting into the frustrations that led to a number of calls against Vancouver. The guys then highlight Kadri&apos;s recent stretch of excellence and how he&apos;s having one of the best seasons of his career. They also chat about Darcy Kuemper&apos;s consistency and preview the upcoming matchup at Climate Pledge Arena against the Seattle Kraken. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.Produced by Patrick Stedman.Follow the guys on Twitter @JJoftheyear and @runwriteAarif</itunes:subtitle>
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      <title>They&apos;re Back</title>
      <description><![CDATA[<p>After a shaky start to the season, all seems to be going well again for the Avalanche. Aarif and JJ break down the teams' last two wins, which consisted of 13 goals for and only three against. The guys discuss the power play and the penalty kill, which combined for five of those goals, as well as Darcy Kuemper's steadiness in net. They also discuss injuries to Bowen Byram and J.T. Compher before spending a lot of time on Samuel Girard's resurgence, Nazem Kadri's continued dominance and Valeri Nichushkin's two games since returning from injury. Jared Bednar's comments regarding the Nicolas Aube-Kubel acquisition are also discussed before looking ahead to the upcoming two-game road trip to conclude the show. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Produced by Patrick Stedman.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif</p>
]]></description>
      <pubDate>Mon, 15 Nov 2021 05:33:07 +0000</pubDate>
      <author>info@milehighsports.com (Mile High Sports)</author>
      <link>https://bleav.com/shows/hockey-mountain-high/episodes/theyre-back/</link>
      <content:encoded><![CDATA[<p>After a shaky start to the season, all seems to be going well again for the Avalanche. Aarif and JJ break down the teams' last two wins, which consisted of 13 goals for and only three against. The guys discuss the power play and the penalty kill, which combined for five of those goals, as well as Darcy Kuemper's steadiness in net. They also discuss injuries to Bowen Byram and J.T. Compher before spending a lot of time on Samuel Girard's resurgence, Nazem Kadri's continued dominance and Valeri Nichushkin's two games since returning from injury. Jared Bednar's comments regarding the Nicolas Aube-Kubel acquisition are also discussed before looking ahead to the upcoming two-game road trip to conclude the show. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Produced by Patrick Stedman.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif</p>
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      <itunes:title>They&apos;re Back</itunes:title>
      <itunes:author>Mile High Sports</itunes:author>
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      <itunes:duration>00:59:51</itunes:duration>
      <itunes:summary>After a shaky start to the season, all seems to be going well again for the Avalanche. Aarif and JJ break down the teams&apos; last two wins, which consisted of 13 goals for and only three against. The guys discuss the power play and the penalty kill, which combined for five of those goals, as well as Darcy Kuemper&apos;s steadiness in net. They also discuss injuries to Bowen Byram and J.T. Compher before spending a lot of time on Samuel Girard&apos;s resurgence, Nazem Kadri&apos;s continued dominance and Valeri Nichushkin&apos;s two games since returning from injury. Jared Bednar&apos;s comments regarding the Nicolas Aube-Kubel acquisition are also discussed before looking ahead to the upcoming two-game road trip to conclude the show. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.Produced by Patrick Stedman.Follow the guys on Twitter @JJoftheyear and @runwriteAarif</itunes:summary>
      <itunes:subtitle>After a shaky start to the season, all seems to be going well again for the Avalanche. Aarif and JJ break down the teams&apos; last two wins, which consisted of 13 goals for and only three against. The guys discuss the power play and the penalty kill, which combined for five of those goals, as well as Darcy Kuemper&apos;s steadiness in net. They also discuss injuries to Bowen Byram and J.T. Compher before spending a lot of time on Samuel Girard&apos;s resurgence, Nazem Kadri&apos;s continued dominance and Valeri Nichushkin&apos;s two games since returning from injury. Jared Bednar&apos;s comments regarding the Nicolas Aube-Kubel acquisition are also discussed before looking ahead to the upcoming two-game road trip to conclude the show. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.Produced by Patrick Stedman.Follow the guys on Twitter @JJoftheyear and @runwriteAarif</itunes:subtitle>
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      <title>Live on The Hockey Show</title>
      <description><![CDATA[<p>Aarif Deen and producer Patrick Stedman joined The Hockey Show's JJ Jerez for a mashup of Hockey Mountain High: Your go-to Avalanche Podcast live on Mile High Sports radio. The guys chatted about some of the teams that have impressed around the league, The Dallas Stars' poor start to the year and previewed Colorado's game against the San Jose Sharks on Saturday. They also broke news live on the show that the Avs have claimed forward Nicolas Aube-Kubel off waivers from the Philadelphia Flyers. All that and more on this edition of The Hockey Show's mashup with Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Produced by Danny Bailey.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif</p>
]]></description>
      <pubDate>Sat, 13 Nov 2021 20:58:40 +0000</pubDate>
      <author>info@milehighsports.com (Mile High Sports)</author>
      <link>https://bleav.com/shows/hockey-mountain-high/episodes/live-on-the-hockey-show/</link>
      <content:encoded><![CDATA[<p>Aarif Deen and producer Patrick Stedman joined The Hockey Show's JJ Jerez for a mashup of Hockey Mountain High: Your go-to Avalanche Podcast live on Mile High Sports radio. The guys chatted about some of the teams that have impressed around the league, The Dallas Stars' poor start to the year and previewed Colorado's game against the San Jose Sharks on Saturday. They also broke news live on the show that the Avs have claimed forward Nicolas Aube-Kubel off waivers from the Philadelphia Flyers. All that and more on this edition of The Hockey Show's mashup with Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Produced by Danny Bailey.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif</p>
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      <itunes:title>Live on The Hockey Show</itunes:title>
      <itunes:author>Mile High Sports</itunes:author>
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      <itunes:duration>00:52:16</itunes:duration>
      <itunes:summary>Aarif Deen and producer Patrick Stedman joined The Hockey Show&apos;s JJ Jerez for a mashup of Hockey Mountain High: Your go-to Avalanche Podcast live on Mile High Sports radio. The guys chatted about some of the teams that have impressed around the league, The Dallas Stars&apos; poor start to the year and previewed Colorado&apos;s game against the San Jose Sharks on Saturday. They also broke news live on the show that the Avs have claimed forward Nicolas Aube-Kubel off waivers from the Philadelphia Flyers. All that and more on this edition of The Hockey Show&apos;s mashup with Hockey Mountain High: Your go-to Avalanche Podcast.Produced by Danny Bailey.Follow the guys on Twitter @JJoftheyear and @runwriteAarif</itunes:summary>
      <itunes:subtitle>Aarif Deen and producer Patrick Stedman joined The Hockey Show&apos;s JJ Jerez for a mashup of Hockey Mountain High: Your go-to Avalanche Podcast live on Mile High Sports radio. The guys chatted about some of the teams that have impressed around the league, The Dallas Stars&apos; poor start to the year and previewed Colorado&apos;s game against the San Jose Sharks on Saturday. They also broke news live on the show that the Avs have claimed forward Nicolas Aube-Kubel off waivers from the Philadelphia Flyers. All that and more on this edition of The Hockey Show&apos;s mashup with Hockey Mountain High: Your go-to Avalanche Podcast.Produced by Danny Bailey.Follow the guys on Twitter @JJoftheyear and @runwriteAarif</itunes:subtitle>
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      <title>Long Breaks</title>
      <description><![CDATA[<p>The Avalanche blew another 2-1 third-period lead and lost to the Columbus Blue Jackets. The show starts with a recap of the loss before reviewing the Avs' first 10 games of the season as a whole. Aarif and JJ share their thoughts on all the inconsistencies around the team from injuries, to line combinations, long breaks between games and their on-ice play. The guys then break down some highs and lows from the first 10 games before previewing the upcoming two-game homestand, which could see more guys returning from injuries. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Produced by Patrick Stedman.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif</p>
]]></description>
      <pubDate>Tue, 9 Nov 2021 04:25:35 +0000</pubDate>
      <author>info@milehighsports.com (Mile High Sports)</author>
      <link>https://bleav.com/shows/hockey-mountain-high/episodes/long-breaks/</link>
      <content:encoded><![CDATA[<p>The Avalanche blew another 2-1 third-period lead and lost to the Columbus Blue Jackets. The show starts with a recap of the loss before reviewing the Avs' first 10 games of the season as a whole. Aarif and JJ share their thoughts on all the inconsistencies around the team from injuries, to line combinations, long breaks between games and their on-ice play. The guys then break down some highs and lows from the first 10 games before previewing the upcoming two-game homestand, which could see more guys returning from injuries. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Produced by Patrick Stedman.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif</p>
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      <itunes:title>Long Breaks</itunes:title>
      <itunes:author>Mile High Sports</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/aa3bf9/aa3bf963-18fc-450e-bd23-837da7fe2681/23f57f82-800c-4b06-bc5d-55972034b1af/3000x3000/f17ffb243dc0ca03cb3d2c748b647bdc.jpg?aid=rss_feed"/>
      <itunes:duration>01:00:05</itunes:duration>
      <itunes:summary>The Avalanche blew another 2-1 third-period lead and lost to the Columbus Blue Jackets. The show starts with a recap of the loss before reviewing the Avs&apos; first 10 games of the season as a whole. Aarif and JJ share their thoughts on all the inconsistencies around the team from injuries, to line combinations, long breaks between games and their on-ice play. The guys then break down some highs and lows from the first 10 games before previewing the upcoming two-game homestand, which could see more guys returning from injuries. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.Produced by Patrick Stedman.Follow the guys on Twitter @JJoftheyear and @runwriteAarif</itunes:summary>
      <itunes:subtitle>The Avalanche blew another 2-1 third-period lead and lost to the Columbus Blue Jackets. The show starts with a recap of the loss before reviewing the Avs&apos; first 10 games of the season as a whole. Aarif and JJ share their thoughts on all the inconsistencies around the team from injuries, to line combinations, long breaks between games and their on-ice play. The guys then break down some highs and lows from the first 10 games before previewing the upcoming two-game homestand, which could see more guys returning from injuries. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.Produced by Patrick Stedman.Follow the guys on Twitter @JJoftheyear and @runwriteAarif</itunes:subtitle>
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      <title>Preventable Goals</title>
      <description><![CDATA[<p>The Avalanche were called out after Wednesday's loss by their coach for giving up five preventable goals. JJ and Aarif break down each of the lapses that led to Colorado's defeat where it blew a two-goal lead in the first of two games against the Columbus Blue Jackets. The guys then discuss the fallout of Gary Bettman's press conference on Monday, Jack Eichel's trade to Vegas and reinforcements that could be joining the Avs' lineup ahead of Saturday's rematch at Nationwide Arena. All that and more on the 100th edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Produced by Patrick Stedman.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif</p>
]]></description>
      <pubDate>Fri, 5 Nov 2021 03:55:45 +0000</pubDate>
      <author>info@milehighsports.com (Mile High Sports)</author>
      <link>https://bleav.com/shows/hockey-mountain-high/episodes/preventable-goals/</link>
      <content:encoded><![CDATA[<p>The Avalanche were called out after Wednesday's loss by their coach for giving up five preventable goals. JJ and Aarif break down each of the lapses that led to Colorado's defeat where it blew a two-goal lead in the first of two games against the Columbus Blue Jackets. The guys then discuss the fallout of Gary Bettman's press conference on Monday, Jack Eichel's trade to Vegas and reinforcements that could be joining the Avs' lineup ahead of Saturday's rematch at Nationwide Arena. All that and more on the 100th edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Produced by Patrick Stedman.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif</p>
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      <itunes:title>Preventable Goals</itunes:title>
      <itunes:author>Mile High Sports</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/aa3bf9/aa3bf963-18fc-450e-bd23-837da7fe2681/4fd1aa2c-d283-41df-8cda-764a43c7650c/3000x3000/f17ffb243dc0ca03cb3d2c748b647bdc.jpg?aid=rss_feed"/>
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      <itunes:summary>The Avalanche were called out after Wednesday&apos;s loss by their coach for giving up five preventable goals. JJ and Aarif break down each of the lapses that led to Colorado&apos;s defeat where it blew a two-goal lead in the first of two games against the Columbus Blue Jackets. The guys then discuss the fallout of Gary Bettman&apos;s press conference on Monday, Jack Eichel&apos;s trade to Vegas and reinforcements that could be joining the Avs&apos; lineup ahead of Saturday&apos;s rematch at Nationwide Arena. All that and more on the 100th edition of Hockey Mountain High: Your go-to Avalanche Podcast.Produced by Patrick Stedman.Follow the guys on Twitter @JJoftheyear and @runwriteAarif</itunes:summary>
      <itunes:subtitle>The Avalanche were called out after Wednesday&apos;s loss by their coach for giving up five preventable goals. JJ and Aarif break down each of the lapses that led to Colorado&apos;s defeat where it blew a two-goal lead in the first of two games against the Columbus Blue Jackets. The guys then discuss the fallout of Gary Bettman&apos;s press conference on Monday, Jack Eichel&apos;s trade to Vegas and reinforcements that could be joining the Avs&apos; lineup ahead of Saturday&apos;s rematch at Nationwide Arena. All that and more on the 100th edition of Hockey Mountain High: Your go-to Avalanche Podcast.Produced by Patrick Stedman.Follow the guys on Twitter @JJoftheyear and @runwriteAarif</itunes:subtitle>
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      <title>Division Rivals</title>
      <description><![CDATA[<p>The Avalanche bounced back in a big way with two wins over their division rivals to get to .500 on the season. Aarif and JJ start the show with a recap of Saturday's victory over Minnesota and who stuck out on the ice. They specifically touch on big performances from Nathan MacKinnon, Gabriel Landeskog, Erik Johnson and Darcy Kuemper. They also discuss the dirty hit on Bowen Byram before breaking down the previous game against the St. Louis Blues and all the happenings around Nazem Kadri, Justin Faulk and Jordan Binnington. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Produced by Patrick Stedman.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif</p>
]]></description>
      <pubDate>Mon, 1 Nov 2021 03:47:17 +0000</pubDate>
      <author>info@milehighsports.com (Mile High Sports)</author>
      <link>https://bleav.com/shows/hockey-mountain-high/episodes/division-rivals/</link>
      <content:encoded><![CDATA[<p>The Avalanche bounced back in a big way with two wins over their division rivals to get to .500 on the season. Aarif and JJ start the show with a recap of Saturday's victory over Minnesota and who stuck out on the ice. They specifically touch on big performances from Nathan MacKinnon, Gabriel Landeskog, Erik Johnson and Darcy Kuemper. They also discuss the dirty hit on Bowen Byram before breaking down the previous game against the St. Louis Blues and all the happenings around Nazem Kadri, Justin Faulk and Jordan Binnington. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Produced by Patrick Stedman.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif</p>
]]></content:encoded>
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      <itunes:title>Division Rivals</itunes:title>
      <itunes:author>Mile High Sports</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/aa3bf9/aa3bf963-18fc-450e-bd23-837da7fe2681/2171b633-5c4b-4cc7-bfb3-4f9fd8bc4203/3000x3000/f17ffb243dc0ca03cb3d2c748b647bdc.jpg?aid=rss_feed"/>
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      <itunes:summary>The Avalanche bounced back in a big way with two wins over their division rivals to get to .500 on the season. Aarif and JJ start the show with a recap of Saturday&apos;s victory over Minnesota and who stuck out on the ice. They specifically touch on big performances from Nathan MacKinnon, Gabriel Landeskog, Erik Johnson and Darcy Kuemper. They also discuss the dirty hit on Bowen Byram before breaking down the previous game against the St. Louis Blues and all the happenings around Nazem Kadri, Justin Faulk and Jordan Binnington. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.Produced by Patrick Stedman.Follow the guys on Twitter @JJoftheyear and @runwriteAarif</itunes:summary>
      <itunes:subtitle>The Avalanche bounced back in a big way with two wins over their division rivals to get to .500 on the season. Aarif and JJ start the show with a recap of Saturday&apos;s victory over Minnesota and who stuck out on the ice. They specifically touch on big performances from Nathan MacKinnon, Gabriel Landeskog, Erik Johnson and Darcy Kuemper. They also discuss the dirty hit on Bowen Byram before breaking down the previous game against the St. Louis Blues and all the happenings around Nazem Kadri, Justin Faulk and Jordan Binnington. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.Produced by Patrick Stedman.Follow the guys on Twitter @JJoftheyear and @runwriteAarif</itunes:subtitle>
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      <title>Stumbling and Bumbling</title>
      <description><![CDATA[<p>From Aarif and JJ: Before any hockey is discussed, we'd like to take a moment to apologize to Kyle Beach. The hockey world failed you. We hope you feel vindicated by what's been shared with the world this week and the fallout of what's to come when hopefully everyone else who was involved is held accountable. Thank you for being an inspiration.<br /><br />The show starts with thoughts on Beach coming forward as the man behind the pseudonym 'John Doe' in the investigation of sexual assault allegations against the Chicago Blackhawks organization and its former video coach in 2010. The guys then turn to hockey talk, and discuss the Avalanche's loss to the Vegas Golden Knights and thoroughly break down the five-minute major called on Jack Johnson and the reaction from some of the Avs players. The guys then preview the upcoming two games, including new line combinations from Wednesday's practice heading into a road game in St. Louis. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Produced by Patrick Stedman.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif</p>
]]></description>
      <pubDate>Thu, 28 Oct 2021 05:33:55 +0000</pubDate>
      <author>info@milehighsports.com (Mile High Sports)</author>
      <link>https://bleav.com/shows/hockey-mountain-high/episodes/stumbling-and-bumbling/</link>
      <content:encoded><![CDATA[<p>From Aarif and JJ: Before any hockey is discussed, we'd like to take a moment to apologize to Kyle Beach. The hockey world failed you. We hope you feel vindicated by what's been shared with the world this week and the fallout of what's to come when hopefully everyone else who was involved is held accountable. Thank you for being an inspiration.<br /><br />The show starts with thoughts on Beach coming forward as the man behind the pseudonym 'John Doe' in the investigation of sexual assault allegations against the Chicago Blackhawks organization and its former video coach in 2010. The guys then turn to hockey talk, and discuss the Avalanche's loss to the Vegas Golden Knights and thoroughly break down the five-minute major called on Jack Johnson and the reaction from some of the Avs players. The guys then preview the upcoming two games, including new line combinations from Wednesday's practice heading into a road game in St. Louis. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Produced by Patrick Stedman.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif</p>
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      <itunes:title>Stumbling and Bumbling</itunes:title>
      <itunes:author>Mile High Sports</itunes:author>
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      <itunes:duration>00:54:20</itunes:duration>
      <itunes:summary>From Aarif and JJ: Before any hockey is discussed, we&apos;d like to take a moment to apologize to Kyle Beach. The hockey world failed you. We hope you feel vindicated by what&apos;s been shared with the world this week and the fallout of what&apos;s to come when hopefully everyone else who was involved is held accountable. Thank you for being an inspiration.The show starts with thoughts on Beach coming forward as the man behind the pseudonym &apos;John Doe&apos; in the investigation of sexual assault allegations against the Chicago Blackhawks organization and its former video coach in 2010. The guys then turn to hockey talk, and discuss the Avalanche&apos;s loss to the Vegas Golden Knights and thoroughly break down the five-minute major called on Jack Johnson and the reaction from some of the Avs players. The guys then preview the upcoming two games, including new line combinations from Wednesday&apos;s practice heading into a road game in St. Louis. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.Produced by Patrick Stedman.Follow the guys on Twitter @JJoftheyear and @runwriteAarif</itunes:summary>
      <itunes:subtitle>From Aarif and JJ: Before any hockey is discussed, we&apos;d like to take a moment to apologize to Kyle Beach. The hockey world failed you. We hope you feel vindicated by what&apos;s been shared with the world this week and the fallout of what&apos;s to come when hopefully everyone else who was involved is held accountable. Thank you for being an inspiration.The show starts with thoughts on Beach coming forward as the man behind the pseudonym &apos;John Doe&apos; in the investigation of sexual assault allegations against the Chicago Blackhawks organization and its former video coach in 2010. The guys then turn to hockey talk, and discuss the Avalanche&apos;s loss to the Vegas Golden Knights and thoroughly break down the five-minute major called on Jack Johnson and the reaction from some of the Avs players. The guys then preview the upcoming two games, including new line combinations from Wednesday&apos;s practice heading into a road game in St. Louis. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.Produced by Patrick Stedman.Follow the guys on Twitter @JJoftheyear and @runwriteAarif</itunes:subtitle>
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      <itunes:episode>96</itunes:episode>
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      <title>Almost an Okay Road Trip</title>
      <description><![CDATA[<p>The Avalanche close out their road trip with a shootout victory in Tampa Bay to end a three-game losing streak. Aarif and JJ discuss all the good habits the team started to develop in order to earn the two points. The guys also review the loss against the Florida Panthers and some of the consistency issues facing the team. They also take a deep dive into Dary Kuemper's first four games with the Avs and Sam Girard's season so far before looking at the week ahead, starting with a home game against the Vegas Golden Knights. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Produced by Patrick Stedman.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif</p>
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      <pubDate>Sun, 24 Oct 2021 21:02:18 +0000</pubDate>
      <author>info@milehighsports.com (Mile High Sports)</author>
      <link>https://bleav.com/shows/hockey-mountain-high/episodes/almost-an-okay-road-trip/</link>
      <content:encoded><![CDATA[<p>The Avalanche close out their road trip with a shootout victory in Tampa Bay to end a three-game losing streak. Aarif and JJ discuss all the good habits the team started to develop in order to earn the two points. The guys also review the loss against the Florida Panthers and some of the consistency issues facing the team. They also take a deep dive into Dary Kuemper's first four games with the Avs and Sam Girard's season so far before looking at the week ahead, starting with a home game against the Vegas Golden Knights. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Produced by Patrick Stedman.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif</p>
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      <itunes:title>Almost an Okay Road Trip</itunes:title>
      <itunes:author>Mile High Sports</itunes:author>
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      <itunes:duration>00:57:36</itunes:duration>
      <itunes:summary>The Avalanche close out their road trip with a shootout victory in Tampa Bay to end a three-game losing streak. Aarif and JJ discuss all the good habits the team started to develop in order to earn the two points. The guys also review the loss against the Florida Panthers and some of the consistency issues facing the team. They also take a deep dive into Dary Kuemper&apos;s first four games with the Avs and Sam Girard&apos;s season so far before looking at the week ahead, starting with a home game against the Vegas Golden Knights. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.Produced by Patrick Stedman.Follow the guys on Twitter @JJoftheyear and @runwriteAarif</itunes:summary>
      <itunes:subtitle>The Avalanche close out their road trip with a shootout victory in Tampa Bay to end a three-game losing streak. Aarif and JJ discuss all the good habits the team started to develop in order to earn the two points. The guys also review the loss against the Florida Panthers and some of the consistency issues facing the team. They also take a deep dive into Dary Kuemper&apos;s first four games with the Avs and Sam Girard&apos;s season so far before looking at the week ahead, starting with a home game against the Vegas Golden Knights. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.Produced by Patrick Stedman.Follow the guys on Twitter @JJoftheyear and @runwriteAarif</itunes:subtitle>
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      <itunes:episode>95</itunes:episode>
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      <title>Forgettable Season Debut</title>
      <description><![CDATA[<p>Star center Nathan MacKinnon finally escaped COVID protocol and made his season debut but it was about as forgettable a game as he's ever had. Aarif and JJ review the Avalanche's 6-3 loss in Washington and MacKinnon's poor performance. The guys also break down the team's efforts through three games and if it's too early to panic. The show ends with a conversation about Jack Eichel and the report from Sportsnet that Joe Sakic inquired about the Buffalo forward. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Produced by Patrick Stedman.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif</p>
]]></description>
      <pubDate>Thu, 21 Oct 2021 02:46:24 +0000</pubDate>
      <author>info@milehighsports.com (Mile High Sports)</author>
      <link>https://bleav.com/shows/hockey-mountain-high/episodes/forgettable-season-debut/</link>
      <content:encoded><![CDATA[<p>Star center Nathan MacKinnon finally escaped COVID protocol and made his season debut but it was about as forgettable a game as he's ever had. Aarif and JJ review the Avalanche's 6-3 loss in Washington and MacKinnon's poor performance. The guys also break down the team's efforts through three games and if it's too early to panic. The show ends with a conversation about Jack Eichel and the report from Sportsnet that Joe Sakic inquired about the Buffalo forward. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Produced by Patrick Stedman.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif</p>
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      <itunes:title>Forgettable Season Debut</itunes:title>
      <itunes:author>Mile High Sports</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/aa3bf9/aa3bf963-18fc-450e-bd23-837da7fe2681/70ae3aa3-de53-4785-952f-59a667cdfbcf/3000x3000/f17ffb243dc0ca03cb3d2c748b647bdc.jpg?aid=rss_feed"/>
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      <itunes:summary>Star center Nathan MacKinnon finally escaped COVID protocol and made his season debut but it was about as forgettable a game as he&apos;s ever had. Aarif and JJ review the Avalanche&apos;s 6-3 loss in Washington and MacKinnon&apos;s poor performance. The guys also break down the team&apos;s efforts through three games and if it&apos;s too early to panic. The show ends with a conversation about Jack Eichel and the report from Sportsnet that Joe Sakic inquired about the Buffalo forward. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.Produced by Patrick Stedman.Follow the guys on Twitter @JJoftheyear and @runwriteAarif</itunes:summary>
      <itunes:subtitle>Star center Nathan MacKinnon finally escaped COVID protocol and made his season debut but it was about as forgettable a game as he&apos;s ever had. Aarif and JJ review the Avalanche&apos;s 6-3 loss in Washington and MacKinnon&apos;s poor performance. The guys also break down the team&apos;s efforts through three games and if it&apos;s too early to panic. The show ends with a conversation about Jack Eichel and the report from Sportsnet that Joe Sakic inquired about the Buffalo forward. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.Produced by Patrick Stedman.Follow the guys on Twitter @JJoftheyear and @runwriteAarif</itunes:subtitle>
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      <itunes:episode>94</itunes:episode>
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      <title>Pierre Lacroix Night at Ball Arena</title>
      <description><![CDATA[<p>The Avalanche honored the architect of their two Stanley Cups, former team president and general manager Pierre Lacroix on Saturday at Ball Arena. Aarif shares his experience of covering the banner-raising ceremony, talking to former Avs legends Peter Forsberg and Adam Foote, and how Lacroix has shaped the way the organization is still run today. The guys then break down the 5-3 loss to St. Louis and the adversity the team is currently enduring. The show ends with a look ahead to Colorado's first road trip of the season. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Produced by Patrick Stedman.<br /><br />Follow the guys on Twitter @JJofthyear and @runwriteAarif</p>
]]></description>
      <pubDate>Mon, 18 Oct 2021 00:07:56 +0000</pubDate>
      <author>info@milehighsports.com (Mile High Sports)</author>
      <link>https://bleav.com/shows/hockey-mountain-high/episodes/pierre-lacroix-night-at-ball-arena/</link>
      <content:encoded><![CDATA[<p>The Avalanche honored the architect of their two Stanley Cups, former team president and general manager Pierre Lacroix on Saturday at Ball Arena. Aarif shares his experience of covering the banner-raising ceremony, talking to former Avs legends Peter Forsberg and Adam Foote, and how Lacroix has shaped the way the organization is still run today. The guys then break down the 5-3 loss to St. Louis and the adversity the team is currently enduring. The show ends with a look ahead to Colorado's first road trip of the season. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Produced by Patrick Stedman.<br /><br />Follow the guys on Twitter @JJofthyear and @runwriteAarif</p>
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      <itunes:title>Pierre Lacroix Night at Ball Arena</itunes:title>
      <itunes:author>Mile High Sports</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/aa3bf9/aa3bf963-18fc-450e-bd23-837da7fe2681/6ec86ced-bb85-4263-93f7-e5d321f047d0/3000x3000/f17ffb243dc0ca03cb3d2c748b647bdc.jpg?aid=rss_feed"/>
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      <itunes:summary>The Avalanche honored the architect of their two Stanley Cups, former team president and general manager Pierre Lacroix on Saturday at Ball Arena. Aarif shares his experience of covering the banner-raising ceremony, talking to former Avs legends Peter Forsberg and Adam Foote, and how Lacroix has shaped the way the organization is still run today. The guys then break down the 5-3 loss to St. Louis and the adversity the team is currently enduring. The show ends with a look ahead to Colorado&apos;s first road trip of the season. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.Produced by Patrick Stedman.Follow the guys on Twitter @JJofthyear and @runwriteAarif</itunes:summary>
      <itunes:subtitle>The Avalanche honored the architect of their two Stanley Cups, former team president and general manager Pierre Lacroix on Saturday at Ball Arena. Aarif shares his experience of covering the banner-raising ceremony, talking to former Avs legends Peter Forsberg and Adam Foote, and how Lacroix has shaped the way the organization is still run today. The guys then break down the 5-3 loss to St. Louis and the adversity the team is currently enduring. The show ends with a look ahead to Colorado&apos;s first road trip of the season. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.Produced by Patrick Stedman.Follow the guys on Twitter @JJofthyear and @runwriteAarif</itunes:subtitle>
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      <itunes:episode>93</itunes:episode>
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      <title>Victorious on Opening Night</title>
      <description><![CDATA[<p>The Avalanche were victorious on opening night and the guys are here to share their thoughts on how it all unfolded. JJ and Aarif talk about the in-arena pre-game show, which players stuck out and specifically Darcy Kuemper's excellence in his Avs debut. The guys also talk in length about J.T. Compher, Jack Johnson and Bowen Byram. The show ends with thoughts on the Gabriel Landeskog two-game suspension. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Produced by Patrick Stedman.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif</p>
]]></description>
      <pubDate>Sat, 16 Oct 2021 01:11:33 +0000</pubDate>
      <author>info@milehighsports.com (Mile High Sports)</author>
      <link>https://bleav.com/shows/hockey-mountain-high/episodes/victorious-on-opening-night/</link>
      <content:encoded><![CDATA[<p>The Avalanche were victorious on opening night and the guys are here to share their thoughts on how it all unfolded. JJ and Aarif talk about the in-arena pre-game show, which players stuck out and specifically Darcy Kuemper's excellence in his Avs debut. The guys also talk in length about J.T. Compher, Jack Johnson and Bowen Byram. The show ends with thoughts on the Gabriel Landeskog two-game suspension. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Produced by Patrick Stedman.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif</p>
]]></content:encoded>
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      <itunes:title>Victorious on Opening Night</itunes:title>
      <itunes:author>Mile High Sports</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/aa3bf9/aa3bf963-18fc-450e-bd23-837da7fe2681/bfd7ce77-36ca-46ec-9513-1d19e94a16cb/3000x3000/f17ffb243dc0ca03cb3d2c748b647bdc.jpg?aid=rss_feed"/>
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      <itunes:summary>The Avalanche were victorious on opening night and the guys are here to share their thoughts on how it all unfolded. JJ and Aarif talk about the in-arena pre-game show, which players stuck out and specifically Darcy Kuemper&apos;s excellence in his Avs debut. The guys also talk in length about J.T. Compher, Jack Johnson and Bowen Byram. The show ends with thoughts on the Gabriel Landeskog two-game suspension. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.Produced by Patrick Stedman.Follow the guys on Twitter @JJoftheyear and @runwriteAarif</itunes:summary>
      <itunes:subtitle>The Avalanche were victorious on opening night and the guys are here to share their thoughts on how it all unfolded. JJ and Aarif talk about the in-arena pre-game show, which players stuck out and specifically Darcy Kuemper&apos;s excellence in his Avs debut. The guys also talk in length about J.T. Compher, Jack Johnson and Bowen Byram. The show ends with thoughts on the Gabriel Landeskog two-game suspension. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.Produced by Patrick Stedman.Follow the guys on Twitter @JJoftheyear and @runwriteAarif</itunes:subtitle>
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      <title>Opening Night Preview</title>
      <description><![CDATA[<p>Opening night is finally here but the Avalanche will be without their star center Nathan MacKinnon and head coach Jared Bednar to start the season. JJ and Aarif discuss the upsetting news before recapping the Joe Sakic press conference on the eve of Wednesday's game. The guys also give updates on Pavel Francouz and Devon Toews and praise Jack Johnson for earning a contract. The show ends with a fun Central Division predictions game. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Produced by Patrick Stedman.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif</p>
]]></description>
      <pubDate>Wed, 13 Oct 2021 03:30:42 +0000</pubDate>
      <author>info@milehighsports.com (Mile High Sports)</author>
      <link>https://bleav.com/shows/hockey-mountain-high/episodes/opening-night-preview/</link>
      <content:encoded><![CDATA[<p>Opening night is finally here but the Avalanche will be without their star center Nathan MacKinnon and head coach Jared Bednar to start the season. JJ and Aarif discuss the upsetting news before recapping the Joe Sakic press conference on the eve of Wednesday's game. The guys also give updates on Pavel Francouz and Devon Toews and praise Jack Johnson for earning a contract. The show ends with a fun Central Division predictions game. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Produced by Patrick Stedman.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif</p>
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      <itunes:title>Opening Night Preview</itunes:title>
      <itunes:author>Mile High Sports</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/aa3bf9/aa3bf963-18fc-450e-bd23-837da7fe2681/692fc553-addc-4b68-92d0-8a6da62497aa/3000x3000/f17ffb243dc0ca03cb3d2c748b647bdc.jpg?aid=rss_feed"/>
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      <itunes:summary>Opening night is finally here but the Avalanche will be without their star center Nathan MacKinnon and head coach Jared Bednar to start the season. JJ and Aarif discuss the upsetting news before recapping the Joe Sakic press conference on the eve of Wednesday&apos;s game. The guys also give updates on Pavel Francouz and Devon Toews and praise Jack Johnson for earning a contract. The show ends with a fun Central Division predictions game. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.Produced by Patrick Stedman.Follow the guys on Twitter @JJoftheyear and @runwriteAarif</itunes:summary>
      <itunes:subtitle>Opening night is finally here but the Avalanche will be without their star center Nathan MacKinnon and head coach Jared Bednar to start the season. JJ and Aarif discuss the upsetting news before recapping the Joe Sakic press conference on the eve of Wednesday&apos;s game. The guys also give updates on Pavel Francouz and Devon Toews and praise Jack Johnson for earning a contract. The show ends with a fun Central Division predictions game. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.Produced by Patrick Stedman.Follow the guys on Twitter @JJoftheyear and @runwriteAarif</itunes:subtitle>
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      <title>Pavel Francouz Update</title>
      <description><![CDATA[<p>Hockey Mountain High opens the show by breaking down Pavel Francouz's lower-body injury before getting into Nazem Kadri and Jared Bednar's comments post-game about the goalie. Aarif then details what he reported Wednesday morning about Pavel Francouz after seeing him without a boot or brace in Denver. The guys then turn their attention to the remaining training camp battles and break down who could still be vying for a roster spot on opening night. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Produced by Patrick Stedman.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif</p>
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      <pubDate>Thu, 7 Oct 2021 04:02:18 +0000</pubDate>
      <author>info@milehighsports.com (Mile High Sports)</author>
      <link>https://bleav.com/shows/hockey-mountain-high/episodes/pavel-francouz-update/</link>
      <content:encoded><![CDATA[<p>Hockey Mountain High opens the show by breaking down Pavel Francouz's lower-body injury before getting into Nazem Kadri and Jared Bednar's comments post-game about the goalie. Aarif then details what he reported Wednesday morning about Pavel Francouz after seeing him without a boot or brace in Denver. The guys then turn their attention to the remaining training camp battles and break down who could still be vying for a roster spot on opening night. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Produced by Patrick Stedman.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif</p>
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      <itunes:title>Pavel Francouz Update</itunes:title>
      <itunes:author>Mile High Sports</itunes:author>
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      <itunes:summary>Hockey Mountain High opens the show by breaking down Pavel Francouz&apos;s lower-body injury before getting into Nazem Kadri and Jared Bednar&apos;s comments post-game about the goalie. Aarif then details what he reported Wednesday morning about Pavel Francouz after seeing him without a boot or brace in Denver. The guys then turn their attention to the remaining training camp battles and break down who could still be vying for a roster spot on opening night. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.Produced by Patrick Stedman.Follow the guys on Twitter @JJoftheyear and @runwriteAarif</itunes:summary>
      <itunes:subtitle>Hockey Mountain High opens the show by breaking down Pavel Francouz&apos;s lower-body injury before getting into Nazem Kadri and Jared Bednar&apos;s comments post-game about the goalie. Aarif then details what he reported Wednesday morning about Pavel Francouz after seeing him without a boot or brace in Denver. The guys then turn their attention to the remaining training camp battles and break down who could still be vying for a roster spot on opening night. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.Produced by Patrick Stedman.Follow the guys on Twitter @JJoftheyear and @runwriteAarif</itunes:subtitle>
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      <title>Fiery Preseason</title>
      <description><![CDATA[<p>There's actual hockey to review! The Avalanche are two games into the preseason and the guys are here to break it all down. Aarif and JJ highlight the best (and worst) individual performances from Erik Johnson, Darcy Kuemper, Nazem Kadri and Oskar Olausson among others before getting into the play that led to an enraged Gabriel Landeskog against Minnesota. The guys also share their thoughts on Sampo Ranta's chances at cracking the opening night roster and the possibility of either Jack Johnson or Artem Anisimov signing a contract. The conversation shifts to Robin Lehner, Daniel Carcillo and a discussion around team-controlled injuries. The show closes out with Aarif sharing the behind-the-scenes story that led to the Jordan Samuels-Thomas postgame photo at Ball Arena. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Produced by Patrick Stedman.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif</p>
]]></description>
      <pubDate>Mon, 4 Oct 2021 05:00:09 +0000</pubDate>
      <author>info@milehighsports.com (Mile High Sports)</author>
      <link>https://bleav.com/shows/hockey-mountain-high/episodes/fiery-preseason/</link>
      <content:encoded><![CDATA[<p>There's actual hockey to review! The Avalanche are two games into the preseason and the guys are here to break it all down. Aarif and JJ highlight the best (and worst) individual performances from Erik Johnson, Darcy Kuemper, Nazem Kadri and Oskar Olausson among others before getting into the play that led to an enraged Gabriel Landeskog against Minnesota. The guys also share their thoughts on Sampo Ranta's chances at cracking the opening night roster and the possibility of either Jack Johnson or Artem Anisimov signing a contract. The conversation shifts to Robin Lehner, Daniel Carcillo and a discussion around team-controlled injuries. The show closes out with Aarif sharing the behind-the-scenes story that led to the Jordan Samuels-Thomas postgame photo at Ball Arena. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Produced by Patrick Stedman.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif</p>
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      <itunes:title>Fiery Preseason</itunes:title>
      <itunes:author>Mile High Sports</itunes:author>
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      <itunes:summary>There&apos;s actual hockey to review! The Avalanche are two games into the preseason and the guys are here to break it all down. Aarif and JJ highlight the best (and worst) individual performances from Erik Johnson, Darcy Kuemper, Nazem Kadri and Oskar Olausson among others before getting into the play that led to an enraged Gabriel Landeskog against Minnesota. The guys also share their thoughts on Sampo Ranta&apos;s chances at cracking the opening night roster and the possibility of either Jack Johnson or Artem Anisimov signing a contract. The conversation shifts to Robin Lehner, Daniel Carcillo and a discussion around team-controlled injuries. The show closes out with Aarif sharing the behind-the-scenes story that led to the Jordan Samuels-Thomas postgame photo at Ball Arena. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.Produced by Patrick Stedman.Follow the guys on Twitter @JJoftheyear and @runwriteAarif</itunes:summary>
      <itunes:subtitle>There&apos;s actual hockey to review! The Avalanche are two games into the preseason and the guys are here to break it all down. Aarif and JJ highlight the best (and worst) individual performances from Erik Johnson, Darcy Kuemper, Nazem Kadri and Oskar Olausson among others before getting into the play that led to an enraged Gabriel Landeskog against Minnesota. The guys also share their thoughts on Sampo Ranta&apos;s chances at cracking the opening night roster and the possibility of either Jack Johnson or Artem Anisimov signing a contract. The conversation shifts to Robin Lehner, Daniel Carcillo and a discussion around team-controlled injuries. The show closes out with Aarif sharing the behind-the-scenes story that led to the Jordan Samuels-Thomas postgame photo at Ball Arena. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.Produced by Patrick Stedman.Follow the guys on Twitter @JJoftheyear and @runwriteAarif</itunes:subtitle>
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      <title>The One With Greg Wyshynski</title>
      <description><![CDATA[<p>Training camp has begun, the preseason starts next week and opening night is less than three weeks away. Aarif and JJ break down everything they've seen from the Avalanche, the in-person press conferences and the positivity surrounding the team at camp. They're then joined by the great Greg Wyshynski of ESPN to chat about the Avs' perception among national media, their offseason moves and competition within the Central Division. The guys then discuss Greg's comments about Pavel Francouz's return and Gabriel Landeskog's contract. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Produced by Patrick Stedman.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif</p>
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      <pubDate>Mon, 27 Sep 2021 01:57:35 +0000</pubDate>
      <author>info@milehighsports.com (Mile High Sports)</author>
      <link>https://bleav.com/shows/hockey-mountain-high/episodes/the-one-with-greg-wyshynski/</link>
      <content:encoded><![CDATA[<p>Training camp has begun, the preseason starts next week and opening night is less than three weeks away. Aarif and JJ break down everything they've seen from the Avalanche, the in-person press conferences and the positivity surrounding the team at camp. They're then joined by the great Greg Wyshynski of ESPN to chat about the Avs' perception among national media, their offseason moves and competition within the Central Division. The guys then discuss Greg's comments about Pavel Francouz's return and Gabriel Landeskog's contract. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Produced by Patrick Stedman.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif</p>
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      <itunes:title>The One With Greg Wyshynski</itunes:title>
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      <itunes:summary>Training camp has begun, the preseason starts next week and opening night is less than three weeks away. Aarif and JJ break down everything they&apos;ve seen from the Avalanche, the in-person press conferences and the positivity surrounding the team at camp. They&apos;re then joined by the great Greg Wyshynski of ESPN to chat about the Avs&apos; perception among national media, their offseason moves and competition within the Central Division. The guys then discuss Greg&apos;s comments about Pavel Francouz&apos;s return and Gabriel Landeskog&apos;s contract. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.Produced by Patrick Stedman.Follow the guys on Twitter @JJoftheyear and @runwriteAarif</itunes:summary>
      <itunes:subtitle>Training camp has begun, the preseason starts next week and opening night is less than three weeks away. Aarif and JJ break down everything they&apos;ve seen from the Avalanche, the in-person press conferences and the positivity surrounding the team at camp. They&apos;re then joined by the great Greg Wyshynski of ESPN to chat about the Avs&apos; perception among national media, their offseason moves and competition within the Central Division. The guys then discuss Greg&apos;s comments about Pavel Francouz&apos;s return and Gabriel Landeskog&apos;s contract. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.Produced by Patrick Stedman.Follow the guys on Twitter @JJoftheyear and @runwriteAarif</itunes:subtitle>
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      <title>Developing a Winning Culture</title>
      <description><![CDATA[<p>Avalanche's development camp has come and gone and the young guns are ready to take training camp by storm. Aarif and JJ breakdown all the happening around the summer showcase tournament, which players stood out and how it could translate to an even better performance at the main camp. The guys also chat about which of the Avs could have a chip on their shoulder and how the team could build a winning culture that translates to the postseason. The show ends with a true feeling of nostalgia. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Produced by Patrick Stedman.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif</p>
]]></description>
      <pubDate>Tue, 21 Sep 2021 04:03:02 +0000</pubDate>
      <author>info@milehighsports.com (Mile High Sports)</author>
      <link>https://bleav.com/shows/hockey-mountain-high/episodes/developing-a-winning-culture/</link>
      <content:encoded><![CDATA[<p>Avalanche's development camp has come and gone and the young guns are ready to take training camp by storm. Aarif and JJ breakdown all the happening around the summer showcase tournament, which players stood out and how it could translate to an even better performance at the main camp. The guys also chat about which of the Avs could have a chip on their shoulder and how the team could build a winning culture that translates to the postseason. The show ends with a true feeling of nostalgia. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Produced by Patrick Stedman.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif</p>
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      <itunes:title>Developing a Winning Culture</itunes:title>
      <itunes:author>Mile High Sports</itunes:author>
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      <itunes:summary>Avalanche&apos;s development camp has come and gone and the young guns are ready to take training camp by storm. Aarif and JJ breakdown all the happening around the summer showcase tournament, which players stood out and how it could translate to an even better performance at the main camp. The guys also chat about which of the Avs could have a chip on their shoulder and how the team could build a winning culture that translates to the postseason. The show ends with a true feeling of nostalgia. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.Produced by Patrick Stedman.Follow the guys on Twitter @JJoftheyear and @runwriteAarif</itunes:summary>
      <itunes:subtitle>Avalanche&apos;s development camp has come and gone and the young guns are ready to take training camp by storm. Aarif and JJ breakdown all the happening around the summer showcase tournament, which players stood out and how it could translate to an even better performance at the main camp. The guys also chat about which of the Avs could have a chip on their shoulder and how the team could build a winning culture that translates to the postseason. The show ends with a true feeling of nostalgia. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.Produced by Patrick Stedman.Follow the guys on Twitter @JJoftheyear and @runwriteAarif</itunes:subtitle>
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      <title>The One With Peter Baugh</title>
      <description><![CDATA[<p>Aarif and JJ are back for a special live recording at the Mile High Sports studios! And they're joined by Peter Baugh of The Athletic, who makes his first appearance on the show following Day 1 of the Avalanche's development camp. Peter shares how he got into journalism, covering college football for The Athletic, applying for the Avs job and taking over the beat in 2021. He also chats about some of his more memorable stories in Year 1. Specifically, the Gabriel Landeskog offseason story and how it came to be. The guys and Peter also share their thoughts on how the Avs could look this season and if they're as good as they expect to be heading into another year with high expectations. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Produced by Patrick Stedman.<br /><br />Follow the guys on Twitter @JJoftheyear, @runwriteAarif and @Peter_Baugh</p>
]]></description>
      <pubDate>Mon, 13 Sep 2021 01:12:17 +0000</pubDate>
      <author>info@milehighsports.com (Mile High Sports)</author>
      <link>https://bleav.com/shows/hockey-mountain-high/episodes/the-one-with-peter-baugh/</link>
      <content:encoded><![CDATA[<p>Aarif and JJ are back for a special live recording at the Mile High Sports studios! And they're joined by Peter Baugh of The Athletic, who makes his first appearance on the show following Day 1 of the Avalanche's development camp. Peter shares how he got into journalism, covering college football for The Athletic, applying for the Avs job and taking over the beat in 2021. He also chats about some of his more memorable stories in Year 1. Specifically, the Gabriel Landeskog offseason story and how it came to be. The guys and Peter also share their thoughts on how the Avs could look this season and if they're as good as they expect to be heading into another year with high expectations. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Produced by Patrick Stedman.<br /><br />Follow the guys on Twitter @JJoftheyear, @runwriteAarif and @Peter_Baugh</p>
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      <itunes:title>The One With Peter Baugh</itunes:title>
      <itunes:author>Mile High Sports</itunes:author>
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      <itunes:summary>Aarif and JJ are back for a special live recording at the Mile High Sports studios! And they&apos;re joined by Peter Baugh of The Athletic, who makes his first appearance on the show following Day 1 of the Avalanche&apos;s development camp. Peter shares how he got into journalism, covering college football for The Athletic, applying for the Avs job and taking over the beat in 2021. He also chats about some of his more memorable stories in Year 1. Specifically, the Gabriel Landeskog offseason story and how it came to be. The guys and Peter also share their thoughts on how the Avs could look this season and if they&apos;re as good as they expect to be heading into another year with high expectations. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.Produced by Patrick Stedman.Follow the guys on Twitter @JJoftheyear, @runwriteAarif and @Peter_Baugh</itunes:summary>
      <itunes:subtitle>Aarif and JJ are back for a special live recording at the Mile High Sports studios! And they&apos;re joined by Peter Baugh of The Athletic, who makes his first appearance on the show following Day 1 of the Avalanche&apos;s development camp. Peter shares how he got into journalism, covering college football for The Athletic, applying for the Avs job and taking over the beat in 2021. He also chats about some of his more memorable stories in Year 1. Specifically, the Gabriel Landeskog offseason story and how it came to be. The guys and Peter also share their thoughts on how the Avs could look this season and if they&apos;re as good as they expect to be heading into another year with high expectations. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.Produced by Patrick Stedman.Follow the guys on Twitter @JJoftheyear, @runwriteAarif and @Peter_Baugh</itunes:subtitle>
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      <title>Winding Down the Offseason</title>
      <description><![CDATA[<p>We're just a week away from the Avalanche's development camp. JJ and Aarif break down the Avs' camp roster and discuss some of the more notable names on it. The guys then discuss Jack Johnson's PTO and where he could slot in on the team if he gets a contract offer. They then get into offer sheets in light of Jesperi Kotkaniemi's successful new deal with Carolina before predicting who from the Avalanche could be heading to the 2022 Winter Olympics. The show ends with a look back at big stories from the offseason. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Produced by Patrick Stedman.<br /><br />Follow the guys on Twitter @JJoftheyear @runwriteAarif</p>
]]></description>
      <pubDate>Mon, 6 Sep 2021 01:37:24 +0000</pubDate>
      <author>info@milehighsports.com (Mile High Sports)</author>
      <link>https://bleav.com/shows/hockey-mountain-high/episodes/winding-down-the-offseason/</link>
      <content:encoded><![CDATA[<p>We're just a week away from the Avalanche's development camp. JJ and Aarif break down the Avs' camp roster and discuss some of the more notable names on it. The guys then discuss Jack Johnson's PTO and where he could slot in on the team if he gets a contract offer. They then get into offer sheets in light of Jesperi Kotkaniemi's successful new deal with Carolina before predicting who from the Avalanche could be heading to the 2022 Winter Olympics. The show ends with a look back at big stories from the offseason. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Produced by Patrick Stedman.<br /><br />Follow the guys on Twitter @JJoftheyear @runwriteAarif</p>
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      <itunes:title>Winding Down the Offseason</itunes:title>
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      <itunes:subtitle>We&apos;re just a week away from the Avalanche&apos;s development camp. JJ and Aarif break down the Avs&apos; camp roster and discuss some of the more notable names on it. The guys then discuss Jack Johnson&apos;s PTO and where he could slot in on the team if he gets a contract offer. They then get into offer sheets in light of Jesperi Kotkaniemi&apos;s successful new deal with Carolina before predicting who from the Avalanche could be heading to the 2022 Winter Olympics. The show ends with a look back at big stories from the offseason. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.Produced by Patrick Stedman.Follow the guys on Twitter @JJoftheyear @runwriteAarif</itunes:subtitle>
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      <title>Avalanche Breakout</title>
      <description><![CDATA[<p>The guys are back after a mid-August vacation to break down all the latest happenings around the Avalanche and NHL. JJ and Aarif pay their respects to former NHLer Jimmy Hayes, who passed away suddenly on Monday. They then get into the hiring of Peter Budaj as Colorado's new goalie development coach before debating Aarif's recent story on which Avalanche players are primed to have a breakout season in 2021-22. The show also touches on Henrik Lundqvist's retirement, the announcement of the Rookie Showcase in September and training camp likely being just under a month away. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Produced by Patrick Stedman.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif</p>
]]></description>
      <pubDate>Fri, 27 Aug 2021 04:59:47 +0000</pubDate>
      <author>info@milehighsports.com (Mile High Sports)</author>
      <link>https://bleav.com/shows/hockey-mountain-high/episodes/avalanche-breakout/</link>
      <content:encoded><![CDATA[<p>The guys are back after a mid-August vacation to break down all the latest happenings around the Avalanche and NHL. JJ and Aarif pay their respects to former NHLer Jimmy Hayes, who passed away suddenly on Monday. They then get into the hiring of Peter Budaj as Colorado's new goalie development coach before debating Aarif's recent story on which Avalanche players are primed to have a breakout season in 2021-22. The show also touches on Henrik Lundqvist's retirement, the announcement of the Rookie Showcase in September and training camp likely being just under a month away. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Produced by Patrick Stedman.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif</p>
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      <itunes:title>Avalanche Breakout</itunes:title>
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      <itunes:summary>The guys are back after a mid-August vacation to break down all the latest happenings around the Avalanche and NHL. JJ and Aarif pay their respects to former NHLer Jimmy Hayes, who passed away suddenly on Monday. They then get into the hiring of Peter Budaj as Colorado&apos;s new goalie development coach before debating Aarif&apos;s recent story on which Avalanche players are primed to have a breakout season in 2021-22. The show also touches on Henrik Lundqvist&apos;s retirement, the announcement of the Rookie Showcase in September and training camp likely being just under a month away. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.Produced by Patrick Stedman.Follow the guys on Twitter @JJoftheyear and @runwriteAarif</itunes:summary>
      <itunes:subtitle>The guys are back after a mid-August vacation to break down all the latest happenings around the Avalanche and NHL. JJ and Aarif pay their respects to former NHLer Jimmy Hayes, who passed away suddenly on Monday. They then get into the hiring of Peter Budaj as Colorado&apos;s new goalie development coach before debating Aarif&apos;s recent story on which Avalanche players are primed to have a breakout season in 2021-22. The show also touches on Henrik Lundqvist&apos;s retirement, the announcement of the Rookie Showcase in September and training camp likely being just under a month away. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.Produced by Patrick Stedman.Follow the guys on Twitter @JJoftheyear and @runwriteAarif</itunes:subtitle>
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      <title>Cup Contenders</title>
      <description><![CDATA[<p>We're officially in the dog days of August. Aarif and JJ recap the offseason that was for the Stanley Cup contenders around the league and discuss how they match up against the Avalanche. The guys also check in on the Central Division and which teams may make the playoffs from that group. The discussion also includes a look at which teams around the NHL may elevate themselves into Cup-contending status. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Produced by Patrick Stedman.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif</p>
]]></description>
      <pubDate>Tue, 10 Aug 2021 06:05:23 +0000</pubDate>
      <author>info@milehighsports.com (Mile High Sports)</author>
      <link>https://bleav.com/shows/hockey-mountain-high/episodes/cup-contenders/</link>
      <content:encoded><![CDATA[<p>We're officially in the dog days of August. Aarif and JJ recap the offseason that was for the Stanley Cup contenders around the league and discuss how they match up against the Avalanche. The guys also check in on the Central Division and which teams may make the playoffs from that group. The discussion also includes a look at which teams around the NHL may elevate themselves into Cup-contending status. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Produced by Patrick Stedman.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif</p>
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      <itunes:title>Cup Contenders</itunes:title>
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      <itunes:summary>We&apos;re officially in the dog days of August. Aarif and JJ recap the offseason that was for the Stanley Cup contenders around the league and discuss how they match up against the Avalanche. The guys also check in on the Central Division and which teams may make the playoffs from that group. The discussion also includes a look at which teams around the NHL may elevate themselves into Cup-contending status. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.Produced by Patrick Stedman.Follow the guys on Twitter @JJoftheyear and @runwriteAarif</itunes:summary>
      <itunes:subtitle>We&apos;re officially in the dog days of August. Aarif and JJ recap the offseason that was for the Stanley Cup contenders around the league and discuss how they match up against the Avalanche. The guys also check in on the Central Division and which teams may make the playoffs from that group. The discussion also includes a look at which teams around the NHL may elevate themselves into Cup-contending status. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.Produced by Patrick Stedman.Follow the guys on Twitter @JJoftheyear and @runwriteAarif</itunes:subtitle>
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      <title>Depth Chart</title>
      <description><![CDATA[<p>After signing Ryan Murray, the Avalanche have roughly $3 million in cap space. JJ and Aarif break down Murray's role on the team and Colorado's defensive depth overall. The guys also take a peek at the forward group to see if Joe Sakic needs to make any other additions. The show ends with a read-through of Nikita Zadorov's interview in Russia about Nathan MacKinnon. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast<br /><br />Produced by Patrick Stedman.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif</p>
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      <pubDate>Wed, 4 Aug 2021 05:01:56 +0000</pubDate>
      <author>info@milehighsports.com (Mile High Sports)</author>
      <link>https://bleav.com/shows/hockey-mountain-high/episodes/depth-chart/</link>
      <content:encoded><![CDATA[<p>After signing Ryan Murray, the Avalanche have roughly $3 million in cap space. JJ and Aarif break down Murray's role on the team and Colorado's defensive depth overall. The guys also take a peek at the forward group to see if Joe Sakic needs to make any other additions. The show ends with a read-through of Nikita Zadorov's interview in Russia about Nathan MacKinnon. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast<br /><br />Produced by Patrick Stedman.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif</p>
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      <itunes:title>Depth Chart</itunes:title>
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      <itunes:summary>After signing Ryan Murray, the Avalanche have roughly $3 million in cap space. JJ and Aarif break down Murray&apos;s role on the team and Colorado&apos;s defensive depth overall. The guys also take a peek at the forward group to see if Joe Sakic needs to make any other additions. The show ends with a read-through of Nikita Zadorov&apos;s interview in Russia about Nathan MacKinnon. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche PodcastProduced by Patrick Stedman.Follow the guys on Twitter @JJoftheyear and @runwriteAarif</itunes:summary>
      <itunes:subtitle>After signing Ryan Murray, the Avalanche have roughly $3 million in cap space. JJ and Aarif break down Murray&apos;s role on the team and Colorado&apos;s defensive depth overall. The guys also take a peek at the forward group to see if Joe Sakic needs to make any other additions. The show ends with a read-through of Nikita Zadorov&apos;s interview in Russia about Nathan MacKinnon. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche PodcastProduced by Patrick Stedman.Follow the guys on Twitter @JJoftheyear and @runwriteAarif</itunes:subtitle>
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      <title>Darcy Kuemper Is the Man</title>
      <description><![CDATA[<p>The Avalanche traded a first-round draft pick for Darcy Kuemper after all. Aarif and JJ break down everything around that deal and how it makes the Avs a better team before getting into the Philipp Grubauer contract signed with Seattle. The guys also chat about the roster turnover for the Avs, the additions of Kurtis MacDermid and Darren Helm and other moves Joe Sakic could make to fill in the gaps. The episode ends with a chat about the Gabriel Landeskog extension and the structure of his eight-year contract. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Produced by Patrick Stedman.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif.</p>
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      <pubDate>Fri, 30 Jul 2021 02:13:37 +0000</pubDate>
      <author>info@milehighsports.com (Mile High Sports)</author>
      <link>https://bleav.com/shows/hockey-mountain-high/episodes/darcy-kuemper-is-the-man/</link>
      <content:encoded><![CDATA[<p>The Avalanche traded a first-round draft pick for Darcy Kuemper after all. Aarif and JJ break down everything around that deal and how it makes the Avs a better team before getting into the Philipp Grubauer contract signed with Seattle. The guys also chat about the roster turnover for the Avs, the additions of Kurtis MacDermid and Darren Helm and other moves Joe Sakic could make to fill in the gaps. The episode ends with a chat about the Gabriel Landeskog extension and the structure of his eight-year contract. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Produced by Patrick Stedman.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif.</p>
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      <itunes:title>Darcy Kuemper Is the Man</itunes:title>
      <itunes:author>Mile High Sports</itunes:author>
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      <itunes:summary>The Avalanche traded a first-round draft pick for Darcy Kuemper after all. Aarif and JJ break down everything around that deal and how it makes the Avs a better team before getting into the Philipp Grubauer contract signed with Seattle. The guys also chat about the roster turnover for the Avs, the additions of Kurtis MacDermid and Darren Helm and other moves Joe Sakic could make to fill in the gaps. The episode ends with a chat about the Gabriel Landeskog extension and the structure of his eight-year contract. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.Produced by Patrick Stedman.Follow the guys on Twitter @JJoftheyear and @runwriteAarif.</itunes:summary>
      <itunes:subtitle>The Avalanche traded a first-round draft pick for Darcy Kuemper after all. Aarif and JJ break down everything around that deal and how it makes the Avs a better team before getting into the Philipp Grubauer contract signed with Seattle. The guys also chat about the roster turnover for the Avs, the additions of Kurtis MacDermid and Darren Helm and other moves Joe Sakic could make to fill in the gaps. The episode ends with a chat about the Gabriel Landeskog extension and the structure of his eight-year contract. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.Produced by Patrick Stedman.Follow the guys on Twitter @JJoftheyear and @runwriteAarif.</itunes:subtitle>
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      <title>NHL Offseason Insanity</title>
      <description><![CDATA[<p>The expansion draft began a wave of NHL offseason insanity. Aarif and JJ break down the loss of Joonas Donskoi to the Seattle Kraken and how it could affect the Avalanche's depth chart moving forward. The guys also chat about Seattle's picks before looking at Wednesday's opening day of free agency and who the Avs could target. Also, Cale Makar's six-year extension is discussed as well as updated on Gabriel Landeskog and Philipp Grubauer from Joe Sakic. The guys also chat about the NHL draft, Oskar Olausson, NHL on ESPN and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Produced by Patrick Stedman<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif</p>
]]></description>
      <pubDate>Mon, 26 Jul 2021 04:20:05 +0000</pubDate>
      <author>info@milehighsports.com (Mile High Sports)</author>
      <link>https://bleav.com/shows/hockey-mountain-high/episodes/nhl-offseason-insanity/</link>
      <content:encoded><![CDATA[<p>The expansion draft began a wave of NHL offseason insanity. Aarif and JJ break down the loss of Joonas Donskoi to the Seattle Kraken and how it could affect the Avalanche's depth chart moving forward. The guys also chat about Seattle's picks before looking at Wednesday's opening day of free agency and who the Avs could target. Also, Cale Makar's six-year extension is discussed as well as updated on Gabriel Landeskog and Philipp Grubauer from Joe Sakic. The guys also chat about the NHL draft, Oskar Olausson, NHL on ESPN and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Produced by Patrick Stedman<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif</p>
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      <itunes:title>NHL Offseason Insanity</itunes:title>
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      <itunes:subtitle>The expansion draft began a wave of NHL offseason insanity. Aarif and JJ break down the loss of Joonas Donskoi to the Seattle Kraken and how it could affect the Avalanche&apos;s depth chart moving forward. The guys also chat about Seattle&apos;s picks before looking at Wednesday&apos;s opening day of free agency and who the Avs could target. Also, Cale Makar&apos;s six-year extension is discussed as well as updated on Gabriel Landeskog and Philipp Grubauer from Joe Sakic. The guys also chat about the NHL draft, Oskar Olausson, NHL on ESPN and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.Produced by Patrick StedmanFollow the guys on Twitter @JJoftheyear and @runwriteAarif</itunes:subtitle>
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      <title>The Landeskog Marriage</title>
      <description><![CDATA[<p>Aarif and JJ are back to break down the chaos around the NHL before the expansion draft. The guys discuss the Ryan Graves trade and how it impacted the protected list. But the main focus around the Avs right now is Gabriel Landeskog and the potential divorce the team and player are heading towards. The guys share their thoughts on the contract stalemate and how it got personal for Landeskog, who has also been left unprotected ahead of Wednesday's draft. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Produced by Patrick Stedman<br /><br />Follow the guys on Twitter at @JJoftheyear and @runwriteAarif</p>
]]></description>
      <pubDate>Mon, 19 Jul 2021 01:58:48 +0000</pubDate>
      <author>info@milehighsports.com (Mile High Sports)</author>
      <link>https://bleav.com/shows/hockey-mountain-high/episodes/the-landeskog-marriage/</link>
      <content:encoded><![CDATA[<p>Aarif and JJ are back to break down the chaos around the NHL before the expansion draft. The guys discuss the Ryan Graves trade and how it impacted the protected list. But the main focus around the Avs right now is Gabriel Landeskog and the potential divorce the team and player are heading towards. The guys share their thoughts on the contract stalemate and how it got personal for Landeskog, who has also been left unprotected ahead of Wednesday's draft. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Produced by Patrick Stedman<br /><br />Follow the guys on Twitter at @JJoftheyear and @runwriteAarif</p>
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      <itunes:title>The Landeskog Marriage</itunes:title>
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      <itunes:summary>Aarif and JJ are back to break down the chaos around the NHL before the expansion draft. The guys discuss the Ryan Graves trade and how it impacted the protected list. But the main focus around the Avs right now is Gabriel Landeskog and the potential divorce the team and player are heading towards. The guys share their thoughts on the contract stalemate and how it got personal for Landeskog, who has also been left unprotected ahead of Wednesday&apos;s draft. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.Produced by Patrick StedmanFollow the guys on Twitter at @JJoftheyear and @runwriteAarif</itunes:summary>
      <itunes:subtitle>Aarif and JJ are back to break down the chaos around the NHL before the expansion draft. The guys discuss the Ryan Graves trade and how it impacted the protected list. But the main focus around the Avs right now is Gabriel Landeskog and the potential divorce the team and player are heading towards. The guys share their thoughts on the contract stalemate and how it got personal for Landeskog, who has also been left unprotected ahead of Wednesday&apos;s draft. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.Produced by Patrick StedmanFollow the guys on Twitter at @JJoftheyear and @runwriteAarif</itunes:subtitle>
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      <title>Expansion Draft &amp; Seth Jones</title>
      <description><![CDATA[<p>The Stanley Cup Final is headed to Game 5 and Tampa Bay is hoping to repeat as Cup champs. What do the Avalanche need to do to measure up to the Lightning? Aarif and JJ get into that before creating their very own Avs expansion draft protection list. The guys then discuss the Seth Jones rumors and if Colorado should actually entertain trading for the young defenseman. The episode shifts to Gabe Landeskog's future contract and how it could compare to Nugent-Hopkins' recent extension. The guys then turn to listeners for questions before laughing about Nathan MacKinnon's recent Twitch stream comments. Then, a tribute to Matiss Kivlenieks.<br /><br />Produced by Patrick Stedman.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif</p>
]]></description>
      <pubDate>Tue, 6 Jul 2021 05:40:01 +0000</pubDate>
      <author>info@milehighsports.com (Mile High Sports)</author>
      <link>https://bleav.com/shows/hockey-mountain-high/episodes/expansion-draft-seth-jones/</link>
      <content:encoded><![CDATA[<p>The Stanley Cup Final is headed to Game 5 and Tampa Bay is hoping to repeat as Cup champs. What do the Avalanche need to do to measure up to the Lightning? Aarif and JJ get into that before creating their very own Avs expansion draft protection list. The guys then discuss the Seth Jones rumors and if Colorado should actually entertain trading for the young defenseman. The episode shifts to Gabe Landeskog's future contract and how it could compare to Nugent-Hopkins' recent extension. The guys then turn to listeners for questions before laughing about Nathan MacKinnon's recent Twitch stream comments. Then, a tribute to Matiss Kivlenieks.<br /><br />Produced by Patrick Stedman.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif</p>
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      <itunes:title>Expansion Draft &amp; Seth Jones</itunes:title>
      <itunes:author>Mile High Sports</itunes:author>
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      <itunes:summary>The Stanley Cup Final is headed to Game 5 and Tampa Bay is hoping to repeat as Cup champs. What do the Avalanche need to do to measure up to the Lightning? Aarif and JJ get into that before creating their very own Avs expansion draft protection list. The guys then discuss the Seth Jones rumors and if Colorado should actually entertain trading for the young defenseman. The episode shifts to Gabe Landeskog&apos;s future contract and how it could compare to Nugent-Hopkins&apos; recent extension. The guys then turn to listeners for questions before laughing about Nathan MacKinnon&apos;s recent Twitch stream comments. Then, a tribute to Matiss Kivlenieks.Produced by Patrick Stedman.Follow the guys on Twitter @JJoftheyear and @runwriteAarif</itunes:summary>
      <itunes:subtitle>The Stanley Cup Final is headed to Game 5 and Tampa Bay is hoping to repeat as Cup champs. What do the Avalanche need to do to measure up to the Lightning? Aarif and JJ get into that before creating their very own Avs expansion draft protection list. The guys then discuss the Seth Jones rumors and if Colorado should actually entertain trading for the young defenseman. The episode shifts to Gabe Landeskog&apos;s future contract and how it could compare to Nugent-Hopkins&apos; recent extension. The guys then turn to listeners for questions before laughing about Nathan MacKinnon&apos;s recent Twitch stream comments. Then, a tribute to Matiss Kivlenieks.Produced by Patrick Stedman.Follow the guys on Twitter @JJoftheyear and @runwriteAarif</itunes:subtitle>
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      <title>An Avalanche of Hypotheticals</title>
      <description><![CDATA[<p>Aarif and JJ are back with the first 2021 offseason edition of the podcast. The guys start with quick thoughts on the Vegas/Montreal series and discuss how the Avalanche would hypothetically be doing had they been the ones matched up against the Canadiens. They then discuss what it would take to hypothetically keep Brandon Saad as well as Gabe Landeskog after re-signing Cale Makar. Aarif then goes into hypothetical moves Joe Sakic can make to shore up his team's middle six, goaltending and depth. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Produced by Patrick Stedman.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif</p>
]]></description>
      <pubDate>Wed, 23 Jun 2021 04:25:55 +0000</pubDate>
      <author>info@milehighsports.com (Mile High Sports)</author>
      <link>https://bleav.com/shows/hockey-mountain-high/episodes/an-avalanche-of-hypotheticals/</link>
      <content:encoded><![CDATA[<p>Aarif and JJ are back with the first 2021 offseason edition of the podcast. The guys start with quick thoughts on the Vegas/Montreal series and discuss how the Avalanche would hypothetically be doing had they been the ones matched up against the Canadiens. They then discuss what it would take to hypothetically keep Brandon Saad as well as Gabe Landeskog after re-signing Cale Makar. Aarif then goes into hypothetical moves Joe Sakic can make to shore up his team's middle six, goaltending and depth. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Produced by Patrick Stedman.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif</p>
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      <itunes:title>An Avalanche of Hypotheticals</itunes:title>
      <itunes:author>Mile High Sports</itunes:author>
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      <itunes:duration>01:03:48</itunes:duration>
      <itunes:summary>Aarif and JJ are back with the first 2021 offseason edition of the podcast. The guys start with quick thoughts on the Vegas/Montreal series and discuss how the Avalanche would hypothetically be doing had they been the ones matched up against the Canadiens. They then discuss what it would take to hypothetically keep Brandon Saad as well as Gabe Landeskog after re-signing Cale Makar. Aarif then goes into hypothetical moves Joe Sakic can make to shore up his team&apos;s middle six, goaltending and depth. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.Produced by Patrick Stedman.Follow the guys on Twitter @JJoftheyear and @runwriteAarif</itunes:summary>
      <itunes:subtitle>Aarif and JJ are back with the first 2021 offseason edition of the podcast. The guys start with quick thoughts on the Vegas/Montreal series and discuss how the Avalanche would hypothetically be doing had they been the ones matched up against the Canadiens. They then discuss what it would take to hypothetically keep Brandon Saad as well as Gabe Landeskog after re-signing Cale Makar. Aarif then goes into hypothetical moves Joe Sakic can make to shore up his team&apos;s middle six, goaltending and depth. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.Produced by Patrick Stedman.Follow the guys on Twitter @JJoftheyear and @runwriteAarif</itunes:subtitle>
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      <itunes:episode>77</itunes:episode>
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      <title>Season Ends</title>
      <description><![CDATA[<p>JJ and Aarif are here to give their final thoughts on the 2021 Avalanche season that was. The guys break down what happened to Colorado in those last games against Vegas and explain why losing to the second-best team in the NHL isn't the end of the world. They also talk about Jared Bednar's future with the club, Nathan MacKinnon's Game 6 post-game presser and where things could go from here. The episode ends with Aarif's thoughts on the intolerable racist comments directed towards Nazem Kadri on social media. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Produced by Patrick Stedman.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif.</p>
]]></description>
      <pubDate>Tue, 15 Jun 2021 05:51:40 +0000</pubDate>
      <author>info@milehighsports.com (Mile High Sports)</author>
      <link>https://bleav.com/shows/hockey-mountain-high/episodes/season-ends/</link>
      <content:encoded><![CDATA[<p>JJ and Aarif are here to give their final thoughts on the 2021 Avalanche season that was. The guys break down what happened to Colorado in those last games against Vegas and explain why losing to the second-best team in the NHL isn't the end of the world. They also talk about Jared Bednar's future with the club, Nathan MacKinnon's Game 6 post-game presser and where things could go from here. The episode ends with Aarif's thoughts on the intolerable racist comments directed towards Nazem Kadri on social media. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Produced by Patrick Stedman.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif.</p>
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      <itunes:title>Season Ends</itunes:title>
      <itunes:author>Mile High Sports</itunes:author>
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      <itunes:summary>JJ and Aarif are here to give their final thoughts on the 2021 Avalanche season that was. The guys break down what happened to Colorado in those last games against Vegas and explain why losing to the second-best team in the NHL isn&apos;t the end of the world. They also talk about Jared Bednar&apos;s future with the club, Nathan MacKinnon&apos;s Game 6 post-game presser and where things could go from here. The episode ends with Aarif&apos;s thoughts on the intolerable racist comments directed towards Nazem Kadri on social media. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.Produced by Patrick Stedman.Follow the guys on Twitter @JJoftheyear and @runwriteAarif.</itunes:summary>
      <itunes:subtitle>JJ and Aarif are here to give their final thoughts on the 2021 Avalanche season that was. The guys break down what happened to Colorado in those last games against Vegas and explain why losing to the second-best team in the NHL isn&apos;t the end of the world. They also talk about Jared Bednar&apos;s future with the club, Nathan MacKinnon&apos;s Game 6 post-game presser and where things could go from here. The episode ends with Aarif&apos;s thoughts on the intolerable racist comments directed towards Nazem Kadri on social media. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.Produced by Patrick Stedman.Follow the guys on Twitter @JJoftheyear and @runwriteAarif.</itunes:subtitle>
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      <title>The Pressure Is on</title>
      <description><![CDATA[<p>The pressure is on as the Avalanche return to Ball Arena for Game 5 after two uninspiring performances at T-Mobile Arena in Vegas. JJ and Aarif break down what's gone wrong and what the Avs need to do to bounce back and re-take control of this 2-2 series. The guys discuss Colorado's home-ice advantage and the energy the team could feed off before getting into the top lines struggles over the past two-plus games. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Produced by Patrick Stedman.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif</p>
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      <pubDate>Tue, 8 Jun 2021 06:08:40 +0000</pubDate>
      <author>info@milehighsports.com (Mile High Sports)</author>
      <link>https://bleav.com/shows/hockey-mountain-high/episodes/the-pressure-is-on/</link>
      <content:encoded><![CDATA[<p>The pressure is on as the Avalanche return to Ball Arena for Game 5 after two uninspiring performances at T-Mobile Arena in Vegas. JJ and Aarif break down what's gone wrong and what the Avs need to do to bounce back and re-take control of this 2-2 series. The guys discuss Colorado's home-ice advantage and the energy the team could feed off before getting into the top lines struggles over the past two-plus games. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Produced by Patrick Stedman.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif</p>
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      <itunes:title>The Pressure Is on</itunes:title>
      <itunes:author>Mile High Sports</itunes:author>
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      <itunes:duration>00:35:59</itunes:duration>
      <itunes:summary>The pressure is on as the Avalanche return to Ball Arena for Game 5 after two uninspiring performances at T-Mobile Arena in Vegas. JJ and Aarif break down what&apos;s gone wrong and what the Avs need to do to bounce back and re-take control of this 2-2 series. The guys discuss Colorado&apos;s home-ice advantage and the energy the team could feed off before getting into the top lines struggles over the past two-plus games. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.Produced by Patrick Stedman.Follow the guys on Twitter @JJoftheyear and @runwriteAarif</itunes:summary>
      <itunes:subtitle>The pressure is on as the Avalanche return to Ball Arena for Game 5 after two uninspiring performances at T-Mobile Arena in Vegas. JJ and Aarif break down what&apos;s gone wrong and what the Avs need to do to bounce back and re-take control of this 2-2 series. The guys discuss Colorado&apos;s home-ice advantage and the energy the team could feed off before getting into the top lines struggles over the past two-plus games. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.Produced by Patrick Stedman.Follow the guys on Twitter @JJoftheyear and @runwriteAarif</itunes:subtitle>
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      <title>Grubi Steals Game 2</title>
      <description><![CDATA[<p>The Avalanche were outplayed in Game 2 Wednesday but still came away with a 3-2 overtime victory. Aarif and JJ dive into everything that went wrong, Philipp Grubauer's spectacular performance and the Avs taking a 2-0 series lead. The guys also share their thoughts on Vegas coach Peter DeBoer's post-game comments about the overtime penalty and accusing Colorado of embellishment. They then get into Brandon Saad, Tyson Jost, the defense and everyone else that stepped up before the top line got the game-winner from Mikko Rantanen. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.</p>
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      <pubDate>Fri, 4 Jun 2021 03:23:45 +0000</pubDate>
      <author>info@milehighsports.com (Mile High Sports)</author>
      <link>https://bleav.com/shows/hockey-mountain-high/episodes/grubi-steals-game-2/</link>
      <content:encoded><![CDATA[<p>The Avalanche were outplayed in Game 2 Wednesday but still came away with a 3-2 overtime victory. Aarif and JJ dive into everything that went wrong, Philipp Grubauer's spectacular performance and the Avs taking a 2-0 series lead. The guys also share their thoughts on Vegas coach Peter DeBoer's post-game comments about the overtime penalty and accusing Colorado of embellishment. They then get into Brandon Saad, Tyson Jost, the defense and everyone else that stepped up before the top line got the game-winner from Mikko Rantanen. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.</p>
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      <itunes:title>Grubi Steals Game 2</itunes:title>
      <itunes:author>Mile High Sports</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/aa3bf9/aa3bf963-18fc-450e-bd23-837da7fe2681/6efd1e7d-8476-4a91-a887-1761532d34de/3000x3000/f17ffb243dc0ca03cb3d2c748b647bdc.jpg?aid=rss_feed"/>
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      <itunes:summary>The Avalanche were outplayed in Game 2 Wednesday but still came away with a 3-2 overtime victory. Aarif and JJ dive into everything that went wrong, Philipp Grubauer&apos;s spectacular performance and the Avs taking a 2-0 series lead. The guys also share their thoughts on Vegas coach Peter DeBoer&apos;s post-game comments about the overtime penalty and accusing Colorado of embellishment. They then get into Brandon Saad, Tyson Jost, the defense and everyone else that stepped up before the top line got the game-winner from Mikko Rantanen. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.</itunes:summary>
      <itunes:subtitle>The Avalanche were outplayed in Game 2 Wednesday but still came away with a 3-2 overtime victory. Aarif and JJ dive into everything that went wrong, Philipp Grubauer&apos;s spectacular performance and the Avs taking a 2-0 series lead. The guys also share their thoughts on Vegas coach Peter DeBoer&apos;s post-game comments about the overtime penalty and accusing Colorado of embellishment. They then get into Brandon Saad, Tyson Jost, the defense and everyone else that stepped up before the top line got the game-winner from Mikko Rantanen. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.</itunes:subtitle>
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      <title>Rest is a Weapon</title>
      <description><![CDATA[<p>The Avalanche steamrolled the Vegas Golden Knights 7-1 in Game 1 thanks largely to their top line and stud defenseman Cale Makar. JJ and Aarif break down the importance of Nathan MacKinnon, Mikko Rantanen and Gabriel Landeskog constantly showing up for playoff games and the depth that supports them. The guys then discuss the curious decision to start Robin Lehner. They then dive into Ryan Reaves' actions and the type of supplemental discipline we should expect from the NHL's Department of Player Safety. Nazem Kadri's suspension was also upheld by Gary Bettman. Aarif explains what's next in the process. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast. <br /><br />Produced by Patrick Stedman.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif</p>
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      <pubDate>Mon, 31 May 2021 21:45:07 +0000</pubDate>
      <author>info@milehighsports.com (Mile High Sports)</author>
      <link>https://bleav.com/shows/hockey-mountain-high/episodes/rest-is-a-weapon/</link>
      <content:encoded><![CDATA[<p>The Avalanche steamrolled the Vegas Golden Knights 7-1 in Game 1 thanks largely to their top line and stud defenseman Cale Makar. JJ and Aarif break down the importance of Nathan MacKinnon, Mikko Rantanen and Gabriel Landeskog constantly showing up for playoff games and the depth that supports them. The guys then discuss the curious decision to start Robin Lehner. They then dive into Ryan Reaves' actions and the type of supplemental discipline we should expect from the NHL's Department of Player Safety. Nazem Kadri's suspension was also upheld by Gary Bettman. Aarif explains what's next in the process. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast. <br /><br />Produced by Patrick Stedman.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif</p>
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      <itunes:title>Rest is a Weapon</itunes:title>
      <itunes:author>Mile High Sports</itunes:author>
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      <itunes:summary>The Avalanche steamrolled the Vegas Golden Knights 7-1 in Game 1 thanks largely to their top line and stud defenseman Cale Makar. JJ and Aarif break down the importance of Nathan MacKinnon, Mikko Rantanen and Gabriel Landeskog constantly showing up for playoff games and the depth that supports them. The guys then discuss the curious decision to start Robin Lehner. They then dive into Ryan Reaves&apos; actions and the type of supplemental discipline we should expect from the NHL&apos;s Department of Player Safety. Nazem Kadri&apos;s suspension was also upheld by Gary Bettman. Aarif explains what&apos;s next in the process. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast. Produced by Patrick Stedman.Follow the guys on Twitter @JJoftheyear and @runwriteAarif</itunes:summary>
      <itunes:subtitle>The Avalanche steamrolled the Vegas Golden Knights 7-1 in Game 1 thanks largely to their top line and stud defenseman Cale Makar. JJ and Aarif break down the importance of Nathan MacKinnon, Mikko Rantanen and Gabriel Landeskog constantly showing up for playoff games and the depth that supports them. The guys then discuss the curious decision to start Robin Lehner. They then dive into Ryan Reaves&apos; actions and the type of supplemental discipline we should expect from the NHL&apos;s Department of Player Safety. Nazem Kadri&apos;s suspension was also upheld by Gary Bettman. Aarif explains what&apos;s next in the process. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast. Produced by Patrick Stedman.Follow the guys on Twitter @JJoftheyear and @runwriteAarif</itunes:subtitle>
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      <title>Rest or Rust</title>
      <description><![CDATA[<p>The Avalanche are prepping for Game 1 at Ball Arena on Sunday but they still don't know who they're playing. With Minnesota and Vegas set for a Game 7 winner-take-all Friday, JJ and Aarif share their thoughts on who comes out victorious. They also break down the rest or rust aspect of having a week off and playing against a team that has played every other night for two weeks. The guys then discuss all the recent prospect signings the Avs have announced before giving an update on Nazem Kadri's suspension appeal. Finally, the show ends with a Q &amp; A from Twitter and Reddit listeners. <br /><br />Produced by Patrick Stedman.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif</p>
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      <pubDate>Fri, 28 May 2021 05:48:46 +0000</pubDate>
      <author>info@milehighsports.com (Mile High Sports)</author>
      <link>https://bleav.com/shows/hockey-mountain-high/episodes/rest-or-rust/</link>
      <content:encoded><![CDATA[<p>The Avalanche are prepping for Game 1 at Ball Arena on Sunday but they still don't know who they're playing. With Minnesota and Vegas set for a Game 7 winner-take-all Friday, JJ and Aarif share their thoughts on who comes out victorious. They also break down the rest or rust aspect of having a week off and playing against a team that has played every other night for two weeks. The guys then discuss all the recent prospect signings the Avs have announced before giving an update on Nazem Kadri's suspension appeal. Finally, the show ends with a Q &amp; A from Twitter and Reddit listeners. <br /><br />Produced by Patrick Stedman.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif</p>
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      <itunes:title>Rest or Rust</itunes:title>
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      <itunes:summary>The Avalanche are prepping for Game 1 at Ball Arena on Sunday but they still don&apos;t know who they&apos;re playing. With Minnesota and Vegas set for a Game 7 winner-take-all Friday, JJ and Aarif share their thoughts on who comes out victorious. They also break down the rest or rust aspect of having a week off and playing against a team that has played every other night for two weeks. The guys then discuss all the recent prospect signings the Avs have announced before giving an update on Nazem Kadri&apos;s suspension appeal. Finally, the show ends with a Q &amp; A from Twitter and Reddit listeners. Produced by Patrick Stedman.Follow the guys on Twitter @JJoftheyear and @runwriteAarif</itunes:summary>
      <itunes:subtitle>The Avalanche are prepping for Game 1 at Ball Arena on Sunday but they still don&apos;t know who they&apos;re playing. With Minnesota and Vegas set for a Game 7 winner-take-all Friday, JJ and Aarif share their thoughts on who comes out victorious. They also break down the rest or rust aspect of having a week off and playing against a team that has played every other night for two weeks. The guys then discuss all the recent prospect signings the Avs have announced before giving an update on Nazem Kadri&apos;s suspension appeal. Finally, the show ends with a Q &amp; A from Twitter and Reddit listeners. Produced by Patrick Stedman.Follow the guys on Twitter @JJoftheyear and @runwriteAarif</itunes:subtitle>
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      <itunes:episode>72</itunes:episode>
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      <title>Successful Sweep</title>
      <description><![CDATA[<p>The Avalanche finished off the Blues in four games with a 5-2 victory on Sunday. It's Colorado's first sweep in 20 years. JJ and Aarif recap Game 4, the series and how this team was able to successfully sweep a strong opponent in such dominating fashion. The guys then look ahead for what could be the series of the year between the Avs and Golden Knights, assuming Vegas closes out Minnesota. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif.</p>
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      <pubDate>Mon, 24 May 2021 03:55:23 +0000</pubDate>
      <author>info@milehighsports.com (Mile High Sports)</author>
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      <content:encoded><![CDATA[<p>The Avalanche finished off the Blues in four games with a 5-2 victory on Sunday. It's Colorado's first sweep in 20 years. JJ and Aarif recap Game 4, the series and how this team was able to successfully sweep a strong opponent in such dominating fashion. The guys then look ahead for what could be the series of the year between the Avs and Golden Knights, assuming Vegas closes out Minnesota. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif.</p>
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      <itunes:title>Successful Sweep</itunes:title>
      <itunes:author>Mile High Sports</itunes:author>
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      <itunes:duration>00:50:19</itunes:duration>
      <itunes:summary>The Avalanche finished off the Blues in four games with a 5-2 victory on Sunday. It&apos;s Colorado&apos;s first sweep in 20 years. JJ and Aarif recap Game 4, the series and how this team was able to successfully sweep a strong opponent in such dominating fashion. The guys then look ahead for what could be the series of the year between the Avs and Golden Knights, assuming Vegas closes out Minnesota. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.Follow the guys on Twitter @JJoftheyear and @runwriteAarif.</itunes:summary>
      <itunes:subtitle>The Avalanche finished off the Blues in four games with a 5-2 victory on Sunday. It&apos;s Colorado&apos;s first sweep in 20 years. JJ and Aarif recap Game 4, the series and how this team was able to successfully sweep a strong opponent in such dominating fashion. The guys then look ahead for what could be the series of the year between the Avs and Golden Knights, assuming Vegas closes out Minnesota. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.Follow the guys on Twitter @JJoftheyear and @runwriteAarif.</itunes:subtitle>
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      <itunes:episode>71</itunes:episode>
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      <title>Heart of a Landy</title>
      <description><![CDATA[<p>There's a lot to break down after the Avalanche's first two games against the St. Louis Blues. Nazem Kadri is likely facing another suspension, Gabe Landeskog has been the heart of this team so far and Nathan MacKinnon is scoring all the goals. JJ and Aarif dive deep into all of it as the Avs take a 2-0 lead into Enterprise Center for Game 3 on Friday. The guys also chat about Ryan O'Reilly, Jordan Binnington, Philipp Grubauer and Colorado's killer power play. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif</p>
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      <pubDate>Fri, 21 May 2021 04:19:16 +0000</pubDate>
      <author>info@milehighsports.com (Mile High Sports)</author>
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      <content:encoded><![CDATA[<p>There's a lot to break down after the Avalanche's first two games against the St. Louis Blues. Nazem Kadri is likely facing another suspension, Gabe Landeskog has been the heart of this team so far and Nathan MacKinnon is scoring all the goals. JJ and Aarif dive deep into all of it as the Avs take a 2-0 lead into Enterprise Center for Game 3 on Friday. The guys also chat about Ryan O'Reilly, Jordan Binnington, Philipp Grubauer and Colorado's killer power play. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif</p>
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      <itunes:title>Heart of a Landy</itunes:title>
      <itunes:author>Mile High Sports</itunes:author>
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      <itunes:summary>There&apos;s a lot to break down after the Avalanche&apos;s first two games against the St. Louis Blues. Nazem Kadri is likely facing another suspension, Gabe Landeskog has been the heart of this team so far and Nathan MacKinnon is scoring all the goals. JJ and Aarif dive deep into all of it as the Avs take a 2-0 lead into Enterprise Center for Game 3 on Friday. The guys also chat about Ryan O&apos;Reilly, Jordan Binnington, Philipp Grubauer and Colorado&apos;s killer power play. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.Follow the guys on Twitter @JJoftheyear and @runwriteAarif</itunes:summary>
      <itunes:subtitle>There&apos;s a lot to break down after the Avalanche&apos;s first two games against the St. Louis Blues. Nazem Kadri is likely facing another suspension, Gabe Landeskog has been the heart of this team so far and Nathan MacKinnon is scoring all the goals. JJ and Aarif dive deep into all of it as the Avs take a 2-0 lead into Enterprise Center for Game 3 on Friday. The guys also chat about Ryan O&apos;Reilly, Jordan Binnington, Philipp Grubauer and Colorado&apos;s killer power play. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.Follow the guys on Twitter @JJoftheyear and @runwriteAarif</itunes:subtitle>
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      <itunes:episode>70</itunes:episode>
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      <title>Presidents&apos; Trophy</title>
      <description><![CDATA[<p>The Avalanche smoked the Los Angeles Kings to lock up their first Presidents' Trophy in 20 years. Aarif and JJ share their in-game experience from Thursday's 5-1 victory and discuss what the Presidents' Trophy means to them. The guys then compare the 2021 Avs to that Stanley Cup-winning team in 2001 and give a line-by-line comparison. Colorado and St. Louis drop the puck for Game 1 on Monday night. What can we expect from that series? And who do Aarif and JJ think are going to win the other seven series around the league? All that and more on this lengthy playoff preview edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /> <br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif</p>
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      <pubDate>Sat, 15 May 2021 06:23:02 +0000</pubDate>
      <author>info@milehighsports.com (Mile High Sports)</author>
      <link>https://bleav.com/shows/hockey-mountain-high/episodes/presidents-trophy/</link>
      <content:encoded><![CDATA[<p>The Avalanche smoked the Los Angeles Kings to lock up their first Presidents' Trophy in 20 years. Aarif and JJ share their in-game experience from Thursday's 5-1 victory and discuss what the Presidents' Trophy means to them. The guys then compare the 2021 Avs to that Stanley Cup-winning team in 2001 and give a line-by-line comparison. Colorado and St. Louis drop the puck for Game 1 on Monday night. What can we expect from that series? And who do Aarif and JJ think are going to win the other seven series around the league? All that and more on this lengthy playoff preview edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /> <br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif</p>
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      <itunes:title>Presidents&apos; Trophy</itunes:title>
      <itunes:author>Mile High Sports</itunes:author>
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      <itunes:summary>The Avalanche smoked the Los Angeles Kings to lock up their first Presidents&apos; Trophy in 20 years. Aarif and JJ share their in-game experience from Thursday&apos;s 5-1 victory and discuss what the Presidents&apos; Trophy means to them. The guys then compare the 2021 Avs to that Stanley Cup-winning team in 2001 and give a line-by-line comparison. Colorado and St. Louis drop the puck for Game 1 on Monday night. What can we expect from that series? And who do Aarif and JJ think are going to win the other seven series around the league? All that and more on this lengthy playoff preview edition of Hockey Mountain High: Your go-to Avalanche Podcast. Follow the guys on Twitter @JJoftheyear and @runwriteAarif</itunes:summary>
      <itunes:subtitle>The Avalanche smoked the Los Angeles Kings to lock up their first Presidents&apos; Trophy in 20 years. Aarif and JJ share their in-game experience from Thursday&apos;s 5-1 victory and discuss what the Presidents&apos; Trophy means to them. The guys then compare the 2021 Avs to that Stanley Cup-winning team in 2001 and give a line-by-line comparison. Colorado and St. Louis drop the puck for Game 1 on Monday night. What can we expect from that series? And who do Aarif and JJ think are going to win the other seven series around the league? All that and more on this lengthy playoff preview edition of Hockey Mountain High: Your go-to Avalanche Podcast. Follow the guys on Twitter @JJoftheyear and @runwriteAarif</itunes:subtitle>
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      <title>Fight For First</title>
      <description><![CDATA[<p>The Avalanche defeated the Vegas Golden Knights in perhaps the biggest game of the season to continue their pursuit for first place in the West Division and the NHL. JJ and Aarif break down the game, Colorado's fight for first and look ahead to the L.A. Kings series that starts Wednesday. The guys then preview the playoffs and a potential second-round matchup against Vegas. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif</p>
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      <pubDate>Wed, 12 May 2021 03:55:45 +0000</pubDate>
      <author>info@milehighsports.com (Mile High Sports)</author>
      <link>https://bleav.com/shows/hockey-mountain-high/episodes/fight-for-first/</link>
      <content:encoded><![CDATA[<p>The Avalanche defeated the Vegas Golden Knights in perhaps the biggest game of the season to continue their pursuit for first place in the West Division and the NHL. JJ and Aarif break down the game, Colorado's fight for first and look ahead to the L.A. Kings series that starts Wednesday. The guys then preview the playoffs and a potential second-round matchup against Vegas. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif</p>
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      <itunes:title>Fight For First</itunes:title>
      <itunes:author>Mile High Sports</itunes:author>
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      <itunes:summary>The Avalanche defeated the Vegas Golden Knights in perhaps the biggest game of the season to continue their pursuit for first place in the West Division and the NHL. JJ and Aarif break down the game, Colorado&apos;s fight for first and look ahead to the L.A. Kings series that starts Wednesday. The guys then preview the playoffs and a potential second-round matchup against Vegas. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.Follow the guys on Twitter @JJoftheyear and @runwriteAarif</itunes:summary>
      <itunes:subtitle>The Avalanche defeated the Vegas Golden Knights in perhaps the biggest game of the season to continue their pursuit for first place in the West Division and the NHL. JJ and Aarif break down the game, Colorado&apos;s fight for first and look ahead to the L.A. Kings series that starts Wednesday. The guys then preview the playoffs and a potential second-round matchup against Vegas. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.Follow the guys on Twitter @JJoftheyear and @runwriteAarif</itunes:subtitle>
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      <title>The Hockey Show Mashup</title>
      <description><![CDATA[<p>Aarif joins JJ on Mile High Sports Radio's &quot;The Hockey Show,&quot; subbing in for co-host Ryan Boulding. The guys take their podcast to the airwaves in this special edition mashup episode. Segment one dives into the Tom Wilson fiasco before turning to the playoff picture for the Avalanche and around the league. The guys then chat about the Avalanche's recent stretch of games and close out with some NHL Awards talk. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast recorded LIVE on Mile High Sports Radio 98.1 FM.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif<br /><br />Special thank you to producer Danny Bailey.</p>
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      <pubDate>Sat, 8 May 2021 20:12:40 +0000</pubDate>
      <author>info@milehighsports.com (Mile High Sports)</author>
      <link>https://bleav.com/shows/hockey-mountain-high/episodes/the-hockey-show-mashup/</link>
      <content:encoded><![CDATA[<p>Aarif joins JJ on Mile High Sports Radio's &quot;The Hockey Show,&quot; subbing in for co-host Ryan Boulding. The guys take their podcast to the airwaves in this special edition mashup episode. Segment one dives into the Tom Wilson fiasco before turning to the playoff picture for the Avalanche and around the league. The guys then chat about the Avalanche's recent stretch of games and close out with some NHL Awards talk. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast recorded LIVE on Mile High Sports Radio 98.1 FM.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif<br /><br />Special thank you to producer Danny Bailey.</p>
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      <itunes:title>The Hockey Show Mashup</itunes:title>
      <itunes:author>Mile High Sports</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/aa3bf9/aa3bf963-18fc-450e-bd23-837da7fe2681/ff82ea53-c920-4e23-9442-58f17367740a/3000x3000/f17ffb243dc0ca03cb3d2c748b647bdc.jpg?aid=rss_feed"/>
      <itunes:duration>00:49:47</itunes:duration>
      <itunes:summary>Aarif joins JJ on Mile High Sports Radio&apos;s &quot;The Hockey Show,&quot; subbing in for co-host Ryan Boulding. The guys take their podcast to the airwaves in this special edition mashup episode. Segment one dives into the Tom Wilson fiasco before turning to the playoff picture for the Avalanche and around the league. The guys then chat about the Avalanche&apos;s recent stretch of games and close out with some NHL Awards talk. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast recorded LIVE on Mile High Sports Radio 98.1 FM.Follow the guys on Twitter @JJoftheyear and @runwriteAarifSpecial thank you to producer Danny Bailey.</itunes:summary>
      <itunes:subtitle>Aarif joins JJ on Mile High Sports Radio&apos;s &quot;The Hockey Show,&quot; subbing in for co-host Ryan Boulding. The guys take their podcast to the airwaves in this special edition mashup episode. Segment one dives into the Tom Wilson fiasco before turning to the playoff picture for the Avalanche and around the league. The guys then chat about the Avalanche&apos;s recent stretch of games and close out with some NHL Awards talk. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast recorded LIVE on Mile High Sports Radio 98.1 FM.Follow the guys on Twitter @JJoftheyear and @runwriteAarifSpecial thank you to producer Danny Bailey.</itunes:subtitle>
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      <title>No Bad Habits</title>
      <description><![CDATA[<p>We're just seven games away from the end of the regular season and the playoff-bound Avalanche are hoping to get healthy before the Stanley Cup playoffs begin. JJ and Aarif break down the recent two wins at home against San Jose and have a long conversation about Nathan MacKinnon's elevated play. The guys then discuss the two main goals this team has in these last seven games. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif</p>
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      <pubDate>Mon, 3 May 2021 04:10:19 +0000</pubDate>
      <author>info@milehighsports.com (Mile High Sports)</author>
      <link>https://bleav.com/shows/hockey-mountain-high/episodes/no-bad-habits/</link>
      <content:encoded><![CDATA[<p>We're just seven games away from the end of the regular season and the playoff-bound Avalanche are hoping to get healthy before the Stanley Cup playoffs begin. JJ and Aarif break down the recent two wins at home against San Jose and have a long conversation about Nathan MacKinnon's elevated play. The guys then discuss the two main goals this team has in these last seven games. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif</p>
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      <itunes:title>No Bad Habits</itunes:title>
      <itunes:author>Mile High Sports</itunes:author>
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      <itunes:duration>00:56:46</itunes:duration>
      <itunes:summary>We&apos;re just seven games away from the end of the regular season and the playoff-bound Avalanche are hoping to get healthy before the Stanley Cup playoffs begin. JJ and Aarif break down the recent two wins at home against San Jose and have a long conversation about Nathan MacKinnon&apos;s elevated play. The guys then discuss the two main goals this team has in these last seven games. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.Follow the guys on Twitter @JJoftheyear and @runwriteAarif</itunes:summary>
      <itunes:subtitle>We&apos;re just seven games away from the end of the regular season and the playoff-bound Avalanche are hoping to get healthy before the Stanley Cup playoffs begin. JJ and Aarif break down the recent two wins at home against San Jose and have a long conversation about Nathan MacKinnon&apos;s elevated play. The guys then discuss the two main goals this team has in these last seven games. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.Follow the guys on Twitter @JJoftheyear and @runwriteAarif</itunes:subtitle>
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      <itunes:episode>66</itunes:episode>
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      <title>Clinched</title>
      <description><![CDATA[<p>The Avalanche are back from their second COVID pause of the season and needed one game to clinch their spot in the 2021 Stanley Cup playoffs. JJ and Aarif discuss Colorado's potential playoff matchups then break down the Blues series and the star-studded matchup Saturday that featured Nathan MacKinnon and Ryan O'Reilly going head-to-head. The guys then talk about Aarif's new feature called &quot;Deen's List&quot; and the content expected from Aarif as the Avs embark on what's likely going to be an extended playoff run. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif</p>
]]></description>
      <pubDate>Sun, 25 Apr 2021 23:31:34 +0000</pubDate>
      <author>info@milehighsports.com (Mile High Sports)</author>
      <link>https://bleav.com/shows/hockey-mountain-high/episodes/clinched/</link>
      <content:encoded><![CDATA[<p>The Avalanche are back from their second COVID pause of the season and needed one game to clinch their spot in the 2021 Stanley Cup playoffs. JJ and Aarif discuss Colorado's potential playoff matchups then break down the Blues series and the star-studded matchup Saturday that featured Nathan MacKinnon and Ryan O'Reilly going head-to-head. The guys then talk about Aarif's new feature called &quot;Deen's List&quot; and the content expected from Aarif as the Avs embark on what's likely going to be an extended playoff run. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif</p>
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      <itunes:title>Clinched</itunes:title>
      <itunes:author>Mile High Sports</itunes:author>
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      <itunes:summary>The Avalanche are back from their second COVID pause of the season and needed one game to clinch their spot in the 2021 Stanley Cup playoffs. JJ and Aarif discuss Colorado&apos;s potential playoff matchups then break down the Blues series and the star-studded matchup Saturday that featured Nathan MacKinnon and Ryan O&apos;Reilly going head-to-head. The guys then talk about Aarif&apos;s new feature called &quot;Deen&apos;s List&quot; and the content expected from Aarif as the Avs embark on what&apos;s likely going to be an extended playoff run. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.Follow the guys on Twitter @JJoftheyear and @runwriteAarif</itunes:summary>
      <itunes:subtitle>The Avalanche are back from their second COVID pause of the season and needed one game to clinch their spot in the 2021 Stanley Cup playoffs. JJ and Aarif discuss Colorado&apos;s potential playoff matchups then break down the Blues series and the star-studded matchup Saturday that featured Nathan MacKinnon and Ryan O&apos;Reilly going head-to-head. The guys then talk about Aarif&apos;s new feature called &quot;Deen&apos;s List&quot; and the content expected from Aarif as the Avs embark on what&apos;s likely going to be an extended playoff run. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.Follow the guys on Twitter @JJoftheyear and @runwriteAarif</itunes:subtitle>
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      <itunes:episode>65</itunes:episode>
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      <title>COVID Protocol Podcasters</title>
      <description><![CDATA[<p>The Avalanche were paused because of COVID for the second time this season and three games were postponed. JJ and Aarif are here to talk about just about everything but Avs hockey. The guys start with the latest COVID news, including Mikko Rantanen joining the protocol list Tuesday. They then talk Patrick Marleau, golf, boxing, UFC, soccer, and just about everything that comes to mind. And at the end, JJ drops a surprise game show that Aarif nearly knocks out of the park. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif</p>
]]></description>
      <pubDate>Wed, 21 Apr 2021 03:57:34 +0000</pubDate>
      <author>info@milehighsports.com (Mile High Sports)</author>
      <link>https://bleav.com/shows/hockey-mountain-high/episodes/covid-protocol-podcasters/</link>
      <content:encoded><![CDATA[<p>The Avalanche were paused because of COVID for the second time this season and three games were postponed. JJ and Aarif are here to talk about just about everything but Avs hockey. The guys start with the latest COVID news, including Mikko Rantanen joining the protocol list Tuesday. They then talk Patrick Marleau, golf, boxing, UFC, soccer, and just about everything that comes to mind. And at the end, JJ drops a surprise game show that Aarif nearly knocks out of the park. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif</p>
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      <itunes:title>COVID Protocol Podcasters</itunes:title>
      <itunes:author>Mile High Sports</itunes:author>
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      <itunes:subtitle>The Avalanche were paused because of COVID for the second time this season and three games were postponed. JJ and Aarif are here to talk about just about everything but Avs hockey. The guys start with the latest COVID news, including Mikko Rantanen joining the protocol list Tuesday. They then talk Patrick Marleau, golf, boxing, UFC, soccer, and just about everything that comes to mind. And at the end, JJ drops a surprise game show that Aarif nearly knocks out of the park. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.Follow the guys on Twitter @JJoftheyear and @runwriteAarif</itunes:subtitle>
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      <itunes:episode>64</itunes:episode>
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      <title>Business As Usual</title>
      <description><![CDATA[<p>It seems like nothing can stop the Avalanche right now. JJ and Aarif break down the recent hurdles involving COVID, injuries, vaccinations, goalie debuts and the Avs winning despite all of it. The guys then talk Colorado's stretch towards the playoffs, the penalty kill struggles and more before answering questions from Twitter. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif</p>
]]></description>
      <pubDate>Fri, 16 Apr 2021 04:23:13 +0000</pubDate>
      <author>info@milehighsports.com (Mile High Sports)</author>
      <link>https://bleav.com/shows/hockey-mountain-high/episodes/business-as-usual/</link>
      <content:encoded><![CDATA[<p>It seems like nothing can stop the Avalanche right now. JJ and Aarif break down the recent hurdles involving COVID, injuries, vaccinations, goalie debuts and the Avs winning despite all of it. The guys then talk Colorado's stretch towards the playoffs, the penalty kill struggles and more before answering questions from Twitter. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif</p>
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      <itunes:title>Business As Usual</itunes:title>
      <itunes:author>Mile High Sports</itunes:author>
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      <itunes:summary>It seems like nothing can stop the Avalanche right now. JJ and Aarif break down the recent hurdles involving COVID, injuries, vaccinations, goalie debuts and the Avs winning despite all of it. The guys then talk Colorado&apos;s stretch towards the playoffs, the penalty kill struggles and more before answering questions from Twitter. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.Follow the guys on Twitter @JJoftheyear and @runwriteAarif</itunes:summary>
      <itunes:subtitle>It seems like nothing can stop the Avalanche right now. JJ and Aarif break down the recent hurdles involving COVID, injuries, vaccinations, goalie debuts and the Avs winning despite all of it. The guys then talk Colorado&apos;s stretch towards the playoffs, the penalty kill struggles and more before answering questions from Twitter. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.Follow the guys on Twitter @JJoftheyear and @runwriteAarif</itunes:subtitle>
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      <itunes:episode>63</itunes:episode>
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      <title>Dubnyk Is An Av</title>
      <description><![CDATA[<p>Devan Dubnyk is an Av. As funny as that sounds. And Patrick Nemeth has returned. Also the Avs just swept the Ducks and have 60 points and lead the NHL. Aarif and JJ break it all down on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif</p>
]]></description>
      <pubDate>Mon, 12 Apr 2021 04:59:27 +0000</pubDate>
      <author>info@milehighsports.com (Mile High Sports)</author>
      <link>https://bleav.com/shows/hockey-mountain-high/episodes/dubnyk-is-an-av/</link>
      <content:encoded><![CDATA[<p>Devan Dubnyk is an Av. As funny as that sounds. And Patrick Nemeth has returned. Also the Avs just swept the Ducks and have 60 points and lead the NHL. Aarif and JJ break it all down on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif</p>
]]></content:encoded>
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      <itunes:title>Dubnyk Is An Av</itunes:title>
      <itunes:author>Mile High Sports</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/aa3bf9/aa3bf963-18fc-450e-bd23-837da7fe2681/9810deb4-f9bd-4bb5-98be-e3a7a617464d/3000x3000/f17ffb243dc0ca03cb3d2c748b647bdc.jpg?aid=rss_feed"/>
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      <itunes:summary>Devan Dubnyk is an Av. As funny as that sounds. And Patrick Nemeth has returned. Also the Avs just swept the Ducks and have 60 points and lead the NHL. Aarif and JJ break it all down on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.Follow the guys on Twitter @JJoftheyear and @runwriteAarif</itunes:summary>
      <itunes:subtitle>Devan Dubnyk is an Av. As funny as that sounds. And Patrick Nemeth has returned. Also the Avs just swept the Ducks and have 60 points and lead the NHL. Aarif and JJ break it all down on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.Follow the guys on Twitter @JJoftheyear and @runwriteAarif</itunes:subtitle>
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      <title>Stinkers Happen</title>
      <description><![CDATA[<p>The 15-game point streak comes to an end with a stinker in Minnesota. Aarif and JJ discuss what went wrong in the second game of the series. The guys also break down Jacob MacDonald's two-game suspension and Colorado's efforts moving forward as it awaits the playoffs. With the Ducks on tap, Aarif goes on a tangent about his dream scenario trade acquisition heading into Monday's trade deadline. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif</p>
]]></description>
      <pubDate>Fri, 9 Apr 2021 04:35:17 +0000</pubDate>
      <author>info@milehighsports.com (Mile High Sports)</author>
      <link>https://bleav.com/shows/hockey-mountain-high/episodes/stinkers-happen/</link>
      <content:encoded><![CDATA[<p>The 15-game point streak comes to an end with a stinker in Minnesota. Aarif and JJ discuss what went wrong in the second game of the series. The guys also break down Jacob MacDonald's two-game suspension and Colorado's efforts moving forward as it awaits the playoffs. With the Ducks on tap, Aarif goes on a tangent about his dream scenario trade acquisition heading into Monday's trade deadline. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif</p>
]]></content:encoded>
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      <itunes:title>Stinkers Happen</itunes:title>
      <itunes:author>Mile High Sports</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/aa3bf9/aa3bf963-18fc-450e-bd23-837da7fe2681/4c0304c1-632f-4cca-b696-2633792150aa/3000x3000/f17ffb243dc0ca03cb3d2c748b647bdc.jpg?aid=rss_feed"/>
      <itunes:duration>00:51:22</itunes:duration>
      <itunes:summary>The 15-game point streak comes to an end with a stinker in Minnesota. Aarif and JJ discuss what went wrong in the second game of the series. The guys also break down Jacob MacDonald&apos;s two-game suspension and Colorado&apos;s efforts moving forward as it awaits the playoffs. With the Ducks on tap, Aarif goes on a tangent about his dream scenario trade acquisition heading into Monday&apos;s trade deadline. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.Follow the guys on Twitter @JJoftheyear and @runwriteAarif</itunes:summary>
      <itunes:subtitle>The 15-game point streak comes to an end with a stinker in Minnesota. Aarif and JJ discuss what went wrong in the second game of the series. The guys also break down Jacob MacDonald&apos;s two-game suspension and Colorado&apos;s efforts moving forward as it awaits the playoffs. With the Ducks on tap, Aarif goes on a tangent about his dream scenario trade acquisition heading into Monday&apos;s trade deadline. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.Follow the guys on Twitter @JJoftheyear and @runwriteAarif</itunes:subtitle>
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      <itunes:episode>61</itunes:episode>
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      <title>On Another Level</title>
      <description><![CDATA[<p>The Avalanche are 12-0-2 in their last 14 games. They're now comfortably in first place and fans are back at Ball Arena. Basically, everything is great. Aarif and JJ open the show with just how different and better everything feels with a real crowd. The guys also discuss the sweep against St. Louis, the nine-goal onslaught against Arizona and the MacKinnon/Garland fiasco before looking ahead to the upcoming series in Minnesota. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif</p>
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      <pubDate>Mon, 5 Apr 2021 05:01:56 +0000</pubDate>
      <author>info@milehighsports.com (Mile High Sports)</author>
      <link>https://bleav.com/shows/hockey-mountain-high/episodes/on-another-level/</link>
      <content:encoded><![CDATA[<p>The Avalanche are 12-0-2 in their last 14 games. They're now comfortably in first place and fans are back at Ball Arena. Basically, everything is great. Aarif and JJ open the show with just how different and better everything feels with a real crowd. The guys also discuss the sweep against St. Louis, the nine-goal onslaught against Arizona and the MacKinnon/Garland fiasco before looking ahead to the upcoming series in Minnesota. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif</p>
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      <itunes:title>On Another Level</itunes:title>
      <itunes:author>Mile High Sports</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/aa3bf9/aa3bf963-18fc-450e-bd23-837da7fe2681/7e04e55c-b90d-4609-b677-e032e655e0b6/3000x3000/f17ffb243dc0ca03cb3d2c748b647bdc.jpg?aid=rss_feed"/>
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      <itunes:summary>The Avalanche are 12-0-2 in their last 14 games. They&apos;re now comfortably in first place and fans are back at Ball Arena. Basically, everything is great. Aarif and JJ open the show with just how different and better everything feels with a real crowd. The guys also discuss the sweep against St. Louis, the nine-goal onslaught against Arizona and the MacKinnon/Garland fiasco before looking ahead to the upcoming series in Minnesota. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.Follow the guys on Twitter @JJoftheyear and @runwriteAarif</itunes:summary>
      <itunes:subtitle>The Avalanche are 12-0-2 in their last 14 games. They&apos;re now comfortably in first place and fans are back at Ball Arena. Basically, everything is great. Aarif and JJ open the show with just how different and better everything feels with a real crowd. The guys also discuss the sweep against St. Louis, the nine-goal onslaught against Arizona and the MacKinnon/Garland fiasco before looking ahead to the upcoming series in Minnesota. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.Follow the guys on Twitter @JJoftheyear and @runwriteAarif</itunes:subtitle>
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      <title>Welcome Back Avalanche Fans</title>
      <description><![CDATA[<p>Avalanche fans are returning to Ball Arena and we're excited to talk about it. JJ and Aarif talk Colorado's 9-0-2 run, their dominance in recent weeks, depth scoring, Mikko Rantanen and Philipp Grubauer. The guys also talk team toughness and what the Avs need upfront as they prepare for the playoffs. Also, the return of our sponsor, Draft Kings! America's No. 1 Sportsbook App. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif</p>
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      <pubDate>Wed, 31 Mar 2021 04:40:08 +0000</pubDate>
      <author>info@milehighsports.com (Mile High Sports)</author>
      <link>https://bleav.com/shows/hockey-mountain-high/episodes/welcome-back-avalanche-fans/</link>
      <content:encoded><![CDATA[<p>Avalanche fans are returning to Ball Arena and we're excited to talk about it. JJ and Aarif talk Colorado's 9-0-2 run, their dominance in recent weeks, depth scoring, Mikko Rantanen and Philipp Grubauer. The guys also talk team toughness and what the Avs need upfront as they prepare for the playoffs. Also, the return of our sponsor, Draft Kings! America's No. 1 Sportsbook App. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif</p>
]]></content:encoded>
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      <itunes:title>Welcome Back Avalanche Fans</itunes:title>
      <itunes:author>Mile High Sports</itunes:author>
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      <itunes:duration>01:10:00</itunes:duration>
      <itunes:summary>Avalanche fans are returning to Ball Arena and we&apos;re excited to talk about it. JJ and Aarif talk Colorado&apos;s 9-0-2 run, their dominance in recent weeks, depth scoring, Mikko Rantanen and Philipp Grubauer. The guys also talk team toughness and what the Avs need upfront as they prepare for the playoffs. Also, the return of our sponsor, Draft Kings! America&apos;s No. 1 Sportsbook App. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.Follow the guys on Twitter @JJoftheyear and @runwriteAarif</itunes:summary>
      <itunes:subtitle>Avalanche fans are returning to Ball Arena and we&apos;re excited to talk about it. JJ and Aarif talk Colorado&apos;s 9-0-2 run, their dominance in recent weeks, depth scoring, Mikko Rantanen and Philipp Grubauer. The guys also talk team toughness and what the Avs need upfront as they prepare for the playoffs. Also, the return of our sponsor, Draft Kings! America&apos;s No. 1 Sportsbook App. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.Follow the guys on Twitter @JJoftheyear and @runwriteAarif</itunes:subtitle>
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      <itunes:episode>59</itunes:episode>
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      <title>The Real Litmus Test</title>
      <description><![CDATA[<p>The Avalanche lost in a shootout but Jonas Johansson, Colorado's latest goalie project, was not terrible. The guys discuss why Johansson's performance was uniquely important for the Avs. Philipp Grubauer has been on a tear and the Avs destroyed Minnesota in goals. But also in shots. Or so we think. Maybe. Let's talk Michael Russo and his attack on Colorado's off-ice officials. Speaking of officials, Tim Peel was just let go. The Avs are hot and so is Vegas. The real litmus test starts Thursday. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif<br /><br />Pray For Boulder</p>
]]></description>
      <pubDate>Thu, 25 Mar 2021 04:38:04 +0000</pubDate>
      <author>info@milehighsports.com (Mile High Sports)</author>
      <link>https://bleav.com/shows/hockey-mountain-high/episodes/the-real-litmus-test/</link>
      <content:encoded><![CDATA[<p>The Avalanche lost in a shootout but Jonas Johansson, Colorado's latest goalie project, was not terrible. The guys discuss why Johansson's performance was uniquely important for the Avs. Philipp Grubauer has been on a tear and the Avs destroyed Minnesota in goals. But also in shots. Or so we think. Maybe. Let's talk Michael Russo and his attack on Colorado's off-ice officials. Speaking of officials, Tim Peel was just let go. The Avs are hot and so is Vegas. The real litmus test starts Thursday. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif<br /><br />Pray For Boulder</p>
]]></content:encoded>
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      <itunes:title>The Real Litmus Test</itunes:title>
      <itunes:author>Mile High Sports</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/aa3bf9/aa3bf963-18fc-450e-bd23-837da7fe2681/823f35ea-ed4f-4120-9d70-37c19c1e8968/3000x3000/f17ffb243dc0ca03cb3d2c748b647bdc.jpg?aid=rss_feed"/>
      <itunes:duration>01:10:32</itunes:duration>
      <itunes:summary>The Avalanche lost in a shootout but Jonas Johansson, Colorado&apos;s latest goalie project, was not terrible. The guys discuss why Johansson&apos;s performance was uniquely important for the Avs. Philipp Grubauer has been on a tear and the Avs destroyed Minnesota in goals. But also in shots. Or so we think. Maybe. Let&apos;s talk Michael Russo and his attack on Colorado&apos;s off-ice officials. Speaking of officials, Tim Peel was just let go. The Avs are hot and so is Vegas. The real litmus test starts Thursday. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.Follow the guys on Twitter @JJoftheyear and @runwriteAarifPray For Boulder</itunes:summary>
      <itunes:subtitle>The Avalanche lost in a shootout but Jonas Johansson, Colorado&apos;s latest goalie project, was not terrible. The guys discuss why Johansson&apos;s performance was uniquely important for the Avs. Philipp Grubauer has been on a tear and the Avs destroyed Minnesota in goals. But also in shots. Or so we think. Maybe. Let&apos;s talk Michael Russo and his attack on Colorado&apos;s off-ice officials. Speaking of officials, Tim Peel was just let go. The Avs are hot and so is Vegas. The real litmus test starts Thursday. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.Follow the guys on Twitter @JJoftheyear and @runwriteAarifPray For Boulder</itunes:subtitle>
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      <itunes:episode>58</itunes:episode>
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      <title>Hunter Miska Can&apos;t Go On</title>
      <description><![CDATA[<p>Hunter Miska's recent performance, or lack thereof, is the hot topic around town. While Philipp Grubauer continues to provide Vezina-level goaltending, the Avs lack a backup that could give their starter support. JJ and Aarif break down the Miska ordeal, Joe Sakic's options in the market as he continues his search for a goalie and Colorado's four-game winning streak. The team looks great and the guys are here to also talk all about what's finally going well. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif</p>
]]></description>
      <pubDate>Thu, 18 Mar 2021 04:09:43 +0000</pubDate>
      <author>info@milehighsports.com (Mile High Sports)</author>
      <link>https://bleav.com/shows/hockey-mountain-high/episodes/hunter-miska-cant-go-on/</link>
      <content:encoded><![CDATA[<p>Hunter Miska's recent performance, or lack thereof, is the hot topic around town. While Philipp Grubauer continues to provide Vezina-level goaltending, the Avs lack a backup that could give their starter support. JJ and Aarif break down the Miska ordeal, Joe Sakic's options in the market as he continues his search for a goalie and Colorado's four-game winning streak. The team looks great and the guys are here to also talk all about what's finally going well. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif</p>
]]></content:encoded>
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      <itunes:title>Hunter Miska Can&apos;t Go On</itunes:title>
      <itunes:author>Mile High Sports</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/aa3bf9/aa3bf963-18fc-450e-bd23-837da7fe2681/714630f9-8d74-41e9-8623-9d0b4c2580b6/3000x3000/f17ffb243dc0ca03cb3d2c748b647bdc.jpg?aid=rss_feed"/>
      <itunes:duration>00:52:09</itunes:duration>
      <itunes:summary>Hunter Miska&apos;s recent performance, or lack thereof, is the hot topic around town. While Philipp Grubauer continues to provide Vezina-level goaltending, the Avs lack a backup that could give their starter support. JJ and Aarif break down the Miska ordeal, Joe Sakic&apos;s options in the market as he continues his search for a goalie and Colorado&apos;s four-game winning streak. The team looks great and the guys are here to also talk all about what&apos;s finally going well. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.Follow the guys on Twitter @JJoftheyear and @runwriteAarif</itunes:summary>
      <itunes:subtitle>Hunter Miska&apos;s recent performance, or lack thereof, is the hot topic around town. While Philipp Grubauer continues to provide Vezina-level goaltending, the Avs lack a backup that could give their starter support. JJ and Aarif break down the Miska ordeal, Joe Sakic&apos;s options in the market as he continues his search for a goalie and Colorado&apos;s four-game winning streak. The team looks great and the guys are here to also talk all about what&apos;s finally going well. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.Follow the guys on Twitter @JJoftheyear and @runwriteAarif</itunes:subtitle>
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      <itunes:episode>57</itunes:episode>
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      <title>March 11, 2020</title>
      <description><![CDATA[<p>March 11, 2020: The day it all began. It's been one year since the last Avalanche game with fans at what was then called the Pepsi Center. Aarif and JJ recall that surreal day and their experiences in the arena. The guys also discuss how much has changed since the COVID pandemic both on and off the ice. NHL on ESPN is back! How excited are you? Let's talk about it. The guys then break down the two-game series against the Arizona Coyotes and look ahead to the LA Kings. All that and more on this quick hit mid-week edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif</p>
]]></description>
      <pubDate>Fri, 12 Mar 2021 05:09:24 +0000</pubDate>
      <author>info@milehighsports.com (Mile High Sports)</author>
      <link>https://bleav.com/shows/hockey-mountain-high/episodes/march-11-2020/</link>
      <content:encoded><![CDATA[<p>March 11, 2020: The day it all began. It's been one year since the last Avalanche game with fans at what was then called the Pepsi Center. Aarif and JJ recall that surreal day and their experiences in the arena. The guys also discuss how much has changed since the COVID pandemic both on and off the ice. NHL on ESPN is back! How excited are you? Let's talk about it. The guys then break down the two-game series against the Arizona Coyotes and look ahead to the LA Kings. All that and more on this quick hit mid-week edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif</p>
]]></content:encoded>
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      <itunes:title>March 11, 2020</itunes:title>
      <itunes:author>Mile High Sports</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/aa3bf9/aa3bf963-18fc-450e-bd23-837da7fe2681/37881568-f7d3-45bb-8bdf-8aa1342aa09f/3000x3000/f17ffb243dc0ca03cb3d2c748b647bdc.jpg?aid=rss_feed"/>
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      <itunes:summary>March 11, 2020: The day it all began. It&apos;s been one year since the last Avalanche game with fans at what was then called the Pepsi Center. Aarif and JJ recall that surreal day and their experiences in the arena. The guys also discuss how much has changed since the COVID pandemic both on and off the ice. NHL on ESPN is back! How excited are you? Let&apos;s talk about it. The guys then break down the two-game series against the Arizona Coyotes and look ahead to the LA Kings. All that and more on this quick hit mid-week edition of Hockey Mountain High: Your go-to Avalanche Podcast.Follow the guys on Twitter @JJoftheyear and @runwriteAarif</itunes:summary>
      <itunes:subtitle>March 11, 2020: The day it all began. It&apos;s been one year since the last Avalanche game with fans at what was then called the Pepsi Center. Aarif and JJ recall that surreal day and their experiences in the arena. The guys also discuss how much has changed since the COVID pandemic both on and off the ice. NHL on ESPN is back! How excited are you? Let&apos;s talk about it. The guys then break down the two-game series against the Arizona Coyotes and look ahead to the LA Kings. All that and more on this quick hit mid-week edition of Hockey Mountain High: Your go-to Avalanche Podcast.Follow the guys on Twitter @JJoftheyear and @runwriteAarif</itunes:subtitle>
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      <itunes:episode>56</itunes:episode>
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      <title>Twitter Oopsies</title>
      <description><![CDATA[<p>The guys address Aarif's Twitter mishap Friday to kick off the show before breaking down what has been a disappointing start to the Avalanche's nine-game homestand. JJ and Aarif float some trade ideas for Joe Sakic to address the goalie situation and give a shout-out to big ol' Valeri Nichushkin. The guys also discuss what it would take to get fans back into Ball Arena and try to figure out what's been ailing this star-studded but inconsistent Avs team. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif</p>
]]></description>
      <pubDate>Mon, 8 Mar 2021 05:16:11 +0000</pubDate>
      <author>info@milehighsports.com (Mile High Sports)</author>
      <link>https://bleav.com/shows/hockey-mountain-high/episodes/twitter-oopsies/</link>
      <content:encoded><![CDATA[<p>The guys address Aarif's Twitter mishap Friday to kick off the show before breaking down what has been a disappointing start to the Avalanche's nine-game homestand. JJ and Aarif float some trade ideas for Joe Sakic to address the goalie situation and give a shout-out to big ol' Valeri Nichushkin. The guys also discuss what it would take to get fans back into Ball Arena and try to figure out what's been ailing this star-studded but inconsistent Avs team. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif</p>
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      <itunes:title>Twitter Oopsies</itunes:title>
      <itunes:author>Mile High Sports</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/aa3bf9/aa3bf963-18fc-450e-bd23-837da7fe2681/046ace04-bcf0-4582-8fd4-128acf1607ec/3000x3000/f17ffb243dc0ca03cb3d2c748b647bdc.jpg?aid=rss_feed"/>
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      <itunes:summary>The guys address Aarif&apos;s Twitter mishap Friday to kick off the show before breaking down what has been a disappointing start to the Avalanche&apos;s nine-game homestand. JJ and Aarif float some trade ideas for Joe Sakic to address the goalie situation and give a shout-out to big ol&apos; Valeri Nichushkin. The guys also discuss what it would take to get fans back into Ball Arena and try to figure out what&apos;s been ailing this star-studded but inconsistent Avs team. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.Follow the guys on Twitter @JJoftheyear and @runwriteAarif</itunes:summary>
      <itunes:subtitle>The guys address Aarif&apos;s Twitter mishap Friday to kick off the show before breaking down what has been a disappointing start to the Avalanche&apos;s nine-game homestand. JJ and Aarif float some trade ideas for Joe Sakic to address the goalie situation and give a shout-out to big ol&apos; Valeri Nichushkin. The guys also discuss what it would take to get fans back into Ball Arena and try to figure out what&apos;s been ailing this star-studded but inconsistent Avs team. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.Follow the guys on Twitter @JJoftheyear and @runwriteAarif</itunes:subtitle>
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      <itunes:episode>55</itunes:episode>
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      <title>Getting To The Dance</title>
      <description><![CDATA[<p>The Avalanche completed its first road sweep of the season and the guys are here to discuss it. JJ and Aarif talk about a snakebitten offense in the midst of a breakout, a structured defense, and a backup goalie that won his first career game. The guys then look back on the Lake Tahoe fiasco before looking ahead to the Sharks series this week.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif</p>
]]></description>
      <pubDate>Mon, 1 Mar 2021 05:31:23 +0000</pubDate>
      <author>info@milehighsports.com (Mile High Sports)</author>
      <link>https://bleav.com/shows/hockey-mountain-high/episodes/getting-to-the-dance/</link>
      <content:encoded><![CDATA[<p>The Avalanche completed its first road sweep of the season and the guys are here to discuss it. JJ and Aarif talk about a snakebitten offense in the midst of a breakout, a structured defense, and a backup goalie that won his first career game. The guys then look back on the Lake Tahoe fiasco before looking ahead to the Sharks series this week.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif</p>
]]></content:encoded>
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      <itunes:title>Getting To The Dance</itunes:title>
      <itunes:author>Mile High Sports</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/aa3bf9/aa3bf963-18fc-450e-bd23-837da7fe2681/7d1a59f5-b416-44fb-aa63-8392ca26bb56/3000x3000/f17ffb243dc0ca03cb3d2c748b647bdc.jpg?aid=rss_feed"/>
      <itunes:duration>01:04:57</itunes:duration>
      <itunes:summary>The Avalanche completed its first road sweep of the season and the guys are here to discuss it. JJ and Aarif talk about a snakebitten offense in the midst of a breakout, a structured defense, and a backup goalie that won his first career game. The guys then look back on the Lake Tahoe fiasco before looking ahead to the Sharks series this week.Follow the guys on Twitter @JJoftheyear and @runwriteAarif</itunes:summary>
      <itunes:subtitle>The Avalanche completed its first road sweep of the season and the guys are here to discuss it. JJ and Aarif talk about a snakebitten offense in the midst of a breakout, a structured defense, and a backup goalie that won his first career game. The guys then look back on the Lake Tahoe fiasco before looking ahead to the Sharks series this week.Follow the guys on Twitter @JJoftheyear and @runwriteAarif</itunes:subtitle>
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      <itunes:episode>54</itunes:episode>
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      <title>100 Percent</title>
      <description><![CDATA[<p>The Avalanche and Golden Knights are ready to take their talents to... Lake Tahoe. JJ and Aarif get into another (surprise, surprise) heated discussion about the entertainment value of this Outdoor Game. The guys then breakdown the recent two-game road-trip in Vegas and preview what's going to be an extremely overwhelming Avs schedule that begins tomorrow and stretches into April. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif</p>
]]></description>
      <pubDate>Fri, 19 Feb 2021 19:50:27 +0000</pubDate>
      <author>info@milehighsports.com (Mile High Sports)</author>
      <link>https://bleav.com/shows/hockey-mountain-high/episodes/100-percent/</link>
      <content:encoded><![CDATA[<p>The Avalanche and Golden Knights are ready to take their talents to... Lake Tahoe. JJ and Aarif get into another (surprise, surprise) heated discussion about the entertainment value of this Outdoor Game. The guys then breakdown the recent two-game road-trip in Vegas and preview what's going to be an extremely overwhelming Avs schedule that begins tomorrow and stretches into April. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif</p>
]]></content:encoded>
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      <itunes:title>100 Percent</itunes:title>
      <itunes:author>Mile High Sports</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/aa3bf9/aa3bf963-18fc-450e-bd23-837da7fe2681/48ba5009-07a5-40d7-91a3-e325e8c1e20a/3000x3000/f17ffb243dc0ca03cb3d2c748b647bdc.jpg?aid=rss_feed"/>
      <itunes:duration>01:11:18</itunes:duration>
      <itunes:summary>The Avalanche and Golden Knights are ready to take their talents to... Lake Tahoe. JJ and Aarif get into another (surprise, surprise) heated discussion about the entertainment value of this Outdoor Game. The guys then breakdown the recent two-game road-trip in Vegas and preview what&apos;s going to be an extremely overwhelming Avs schedule that begins tomorrow and stretches into April. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.Follow the guys on Twitter @JJoftheyear and @runwriteAarif</itunes:summary>
      <itunes:subtitle>The Avalanche and Golden Knights are ready to take their talents to... Lake Tahoe. JJ and Aarif get into another (surprise, surprise) heated discussion about the entertainment value of this Outdoor Game. The guys then breakdown the recent two-game road-trip in Vegas and preview what&apos;s going to be an extremely overwhelming Avs schedule that begins tomorrow and stretches into April. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.Follow the guys on Twitter @JJoftheyear and @runwriteAarif</itunes:subtitle>
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      <itunes:episode>53</itunes:episode>
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      <title>Band-Aids</title>
      <description><![CDATA[<p>The Avalanche are back on the ice and preparing for four straight games against the Vegas Golden Knights. Well, maybe. Assuming there are no more postponements, Colorado is set to resume action Sunday without Gabriel Landeskog, Tyson Jost or Sam Girard but Nathan MacKinnon, Devon Toews and Pierre-Edouard Bellemare are returning. JJ and Aarif discuss Colorado's even more accelerated schedule before diving into Chris MacFarland's interview with the Penguins. The guys then discuss one fake and one real trade rumor. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.<br /><br />Follow the guys on Twitter @JJoftheyear and @runwriteAarif</p>
]]></description>
      <pubDate>Sat, 13 Feb 2021 05:43:57 +0000</pubDate>
      <author>info@milehighsports.com (Mile High Sports)</author>
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      <pubDate>Thu, 28 Jan 2021 03:38:43 +0000</pubDate>
      <author>info@milehighsports.com (Mile High Sports)</author>
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      <pubDate>Mon, 18 Jan 2021 20:08:32 +0000</pubDate>
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      <title>You Just Crushed My Dreams</title>
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      <title>The One With Chris Johnston</title>
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      <pubDate>Thu, 31 Dec 2020 02:53:45 +0000</pubDate>
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      <pubDate>Thu, 29 Oct 2020 05:50:52 +0000</pubDate>
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      <pubDate>Mon, 12 Oct 2020 00:25:02 +0000</pubDate>
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      <pubDate>Thu, 8 Oct 2020 05:05:31 +0000</pubDate>
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      <title>The Calm Before the Storm</title>
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      <pubDate>Sat, 3 Oct 2020 19:32:35 +0000</pubDate>
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      <title>A Draft Preview Special</title>
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      <pubDate>Wed, 30 Sep 2020 03:18:06 +0000</pubDate>
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      <pubDate>Thu, 24 Sep 2020 04:16:16 +0000</pubDate>
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      <pubDate>Mon, 21 Sep 2020 03:37:05 +0000</pubDate>
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      <pubDate>Tue, 15 Sep 2020 03:29:30 +0000</pubDate>
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      <title>Salt In The Wound</title>
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      <pubDate>Tue, 8 Sep 2020 02:46:02 +0000</pubDate>
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      <pubDate>Thu, 3 Sep 2020 18:27:17 +0000</pubDate>
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      <pubDate>Thu, 27 Aug 2020 20:56:49 +0000</pubDate>
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      <pubDate>Sat, 1 Aug 2020 04:39:56 +0000</pubDate>
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      <pubDate>Sat, 18 Jul 2020 05:34:58 +0000</pubDate>
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      <pubDate>Sat, 11 Jul 2020 04:55:53 +0000</pubDate>
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