https://simplecast.com My Most Authentic Life My Most Authentic Life: Stories of Transformation and Self-Discovery Join Fede Vargas as he explores significant life changes and unconventional paths in My Most Authentic Life, a podcast dedicated to embracing authenticity and personal growth. Each episode features intimate conversations, inspirational stories, and insights on overcoming challenges and living authentically. Dive deep into what it means to live an authentic life and discover strategies for personal development. Hear real-life stories of transformation and self-discovery, and explore the unique challenges of balancing dual nationalities and cultures. Episodes often discuss the impact of mental health on living authentically. This podcast shares personal journeys and explores mental health topics but does not provide medical advice. If you or someone you know is struggling, please seek help from a qualified professional. Subscribe now to connect with a community of individuals exploring what it truly means to live authentically. Together we navigate the challenges and celebrate the milestones of self-discovery and personal growth. © 2024 My Most Authentic Life en-us Thu, 14 May 2026 23:00:00 +0000 Sat, 16 May 2026 12:00:52 +0000 https://www.instagram.com/mymostauthenticlife/ My Most Authentic Life https://image.simplecastcdn.com/images/d6865df4-2848-4d12-a4ae-1382c6d98fb3/410d8250-2753-4dfd-8826-319db1a58145/3000x3000/fede-20cover-20art-20with-20name-5.jpg?aid=rss_feed https://www.instagram.com/mymostauthenticlife/ episodic My Most Authentic Life: Stories of Transformation and Self-Discovery Join Fede Vargas as he explores significant life changes and unconventional paths in My Most Authentic Life, a podcast dedicated to embracing authenticity and personal growth. Each episode features intimate conversations, inspirational stories, and insights on overcoming challenges and living authentically. Dive deep into what it means to live an authentic life and discover strategies for personal development. Hear real-life stories of transformation and self-discovery, and explore the unique challenges of balancing dual nationalities and cultures. Episodes often discuss the impact of mental health on living authentically. This podcast shares personal journeys and explores mental health topics but does not provide medical advice. If you or someone you know is struggling, please seek help from a qualified professional. Subscribe now to connect with a community of individuals exploring what it truly means to live authentically. Together we navigate the challenges and celebrate the milestones of self-discovery and personal growth. Fede Vargas | Genuina Media false https://feeds.simplecast.com/ltzqUxae authenticity in daily life, finding your cultural identity, courage and empowerment stories, struggles with cultural identity, balancing dual nationalities and cultures, living authentically every day, motivation for personal growth, inspiring personal journeys, mental health and authentic living, mental health for immigrants, overcoming life challenges, self-discovery and personal growth tips, practical self-improvement tips, personal growth and development, real stories of transformation, transformation and self-discovery stories, navigating life as an immigrant, self-care and mental wellbeing, strategies for personal growth, personal journals on life changes Fede Vargas contacto@genuinamedia.com e104cc9e-a9dc-44e4-b1c5-3a62c0d45bd4 Depression Almost Broke Him: How Alex Wisch Fought Back and Won! What happens when your mind turns against you for nearly a decade?

Before becoming a peak performance coach, entrepreneur, investor, and mental health advocate, Alex Wisch spent years navigating severe depression, financial collapse, isolation, and the slow unraveling of identity that can happen when life stops moving in the direction you imagined.

This conversation explores what it means to rebuild from the inside out. Not through quick fixes or motivational slogans, but through routine, acceptance, self awareness, and the uncomfortable process of learning how to keep going when certainty disappears.

Fede Vargas and Alex talk about resilience, performance culture, mental health, burnout, recovery, and the tension between ambition and wellbeing. They also explore the quieter side of transformation. The small daily decisions that slowly reshape a person over time.

This is a story about survival, reinvention, and finding meaning after life falls apart.

If you’ve ever felt lost inside your own mind, disconnected from yourself, or unsure how to begin again, this episode is for you.

Chapters

00:00 Introduction

01:00 Alex Wisch’s journey

02:00 Depression, financial collapse, and rebuilding

07:00 Resilience, routine, and acceptance

11:00 Morning and evening habits

16:00 Community, recovery, and self care

21:00 Rethinking work culture and burnout

25:00 Building visibility and purpose online

27:00 Closing reflections

Alex Wisch

Website: www.wisch.com

LinkedIn: Alex Wisch

Instagram: @wisch.fit

My Most Authentic Life Distributed by: Genuina Media

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Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Thu, 14 May 2026 23:00:00 +0000 contacto@genuinamedia.com (Alex Wisch, Fede Vargas) https://www.instagram.com/mymostauthenticlife/ What happens when your mind turns against you for nearly a decade?

Before becoming a peak performance coach, entrepreneur, investor, and mental health advocate, Alex Wisch spent years navigating severe depression, financial collapse, isolation, and the slow unraveling of identity that can happen when life stops moving in the direction you imagined.

This conversation explores what it means to rebuild from the inside out. Not through quick fixes or motivational slogans, but through routine, acceptance, self awareness, and the uncomfortable process of learning how to keep going when certainty disappears.

Fede Vargas and Alex talk about resilience, performance culture, mental health, burnout, recovery, and the tension between ambition and wellbeing. They also explore the quieter side of transformation. The small daily decisions that slowly reshape a person over time.

This is a story about survival, reinvention, and finding meaning after life falls apart.

If you’ve ever felt lost inside your own mind, disconnected from yourself, or unsure how to begin again, this episode is for you.

Chapters

00:00 Introduction

01:00 Alex Wisch’s journey

02:00 Depression, financial collapse, and rebuilding

07:00 Resilience, routine, and acceptance

11:00 Morning and evening habits

16:00 Community, recovery, and self care

21:00 Rethinking work culture and burnout

25:00 Building visibility and purpose online

27:00 Closing reflections

Alex Wisch

Website: www.wisch.com

LinkedIn: Alex Wisch

Instagram: @wisch.fit

My Most Authentic Life Distributed by: Genuina Media

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Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Depression Almost Broke Him: How Alex Wisch Fought Back and Won! Alex Wisch, Fede Vargas 00:30:09 routine building, motivation, performance psychology, executive coaching, active recovery, authentic living, work culture, mindset, mindfulness, healing journey, productivity, resilience, mental health, fede vargas, meditation, morning routine, inspiration, community, high performance habits, personal growth, reframing adversity, entrepreneurship, growth mindset, self awareness, mental health advocate, transformation, my most authentic life, alex wisch, vulnerability, self care, self improvement, grit, linkedin creator, hope, human potential, outcome based productivity, flow state, work life balance, purpose, depression recovery, evening routine, personal development, peak performance, burnout, life coaching, authenticity, overcoming adversity, mental wellness false full 124 9349c5f3-f33a-4d84-834b-93fd18529548 I Thought I Wasn’t Enough with Chris Connell What happens when you finally let go of the pressure to become something?

Chris Connell, an actor who has spent years navigating rejection, reinvention, and the pursuit of success, found clarity in an unexpected place. Not through booking roles or hitting milestones, but at his lowest point, questioning his worth and everything he thought he needed to become.

In this conversation, we explore the tension between ambition and identity. The grind of constant rejection. The illusion of external success. And the internal shift that changes everything. Not when you achieve more, but when you stop needing to.

This is a story about pressure, perspective, and what it means to feel like you’re enough, without the validation you thought you needed.

If you’ve ever questioned your path, tied your worth to outcomes, or felt the weight of expectations you put on yourself, this episode is for you.

Chapters

00:00 Neighbor to guest
01:00 Moving countries for love
04:00 Starting over again and again
06:00 Why acting
09:00 Rejection is the job
12:00 The 1 percent rule
15:00 Comfort kills creativity
17:00 Fame vs meaning
20:00 Discovering who you are
23:00 The identity crisis in your 30s
26:00 Base hits keep you going
29:00 Rejection as redirection
31:00 One message that changed everything
34:00 Highs and lows in the same day
35:00 Rock bottom
38:00 Space and time
41:00 Letting go of pressure
43:00 I am enough
46:00 Reinvention from within
48:00 Slow down to speed up
50:00 Grit and resilience
52:00 Not naturally gifted
54:00 What authenticity really means

Chris Connell
https://www.instagram.com/chriswconnell/
https://www.imdb.com/name/nm3578806/

My Most Authentic Life

A podcast and media platform exploring clarity, reinvention, and the human stories behind big life changes.
https://www.youtube.com/@mymostauthenticlife

My Most Authentic Life Distributed by Genuina Media

Follow Fede Around the Web

Instagram @mymostauthenticlife and @itsfedevargas
YouTube My Most Authentic Life Channel
Website www.mymostauthenticlife.com
LinkedIn Fede Vargas and My Most Authentic Life

My Most Authentic Life Distributed by: Genuina Media

Follow Fede Around the Web:


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Thu, 30 Apr 2026 22:30:00 +0000 contacto@genuinamedia.com (Fede Vargas) https://www.instagram.com/mymostauthenticlife/ What happens when you finally let go of the pressure to become something?

Chris Connell, an actor who has spent years navigating rejection, reinvention, and the pursuit of success, found clarity in an unexpected place. Not through booking roles or hitting milestones, but at his lowest point, questioning his worth and everything he thought he needed to become.

In this conversation, we explore the tension between ambition and identity. The grind of constant rejection. The illusion of external success. And the internal shift that changes everything. Not when you achieve more, but when you stop needing to.

This is a story about pressure, perspective, and what it means to feel like you’re enough, without the validation you thought you needed.

If you’ve ever questioned your path, tied your worth to outcomes, or felt the weight of expectations you put on yourself, this episode is for you.

Chapters

00:00 Neighbor to guest
01:00 Moving countries for love
04:00 Starting over again and again
06:00 Why acting
09:00 Rejection is the job
12:00 The 1 percent rule
15:00 Comfort kills creativity
17:00 Fame vs meaning
20:00 Discovering who you are
23:00 The identity crisis in your 30s
26:00 Base hits keep you going
29:00 Rejection as redirection
31:00 One message that changed everything
34:00 Highs and lows in the same day
35:00 Rock bottom
38:00 Space and time
41:00 Letting go of pressure
43:00 I am enough
46:00 Reinvention from within
48:00 Slow down to speed up
50:00 Grit and resilience
52:00 Not naturally gifted
54:00 What authenticity really means

Chris Connell
https://www.instagram.com/chriswconnell/
https://www.imdb.com/name/nm3578806/

My Most Authentic Life

A podcast and media platform exploring clarity, reinvention, and the human stories behind big life changes.
https://www.youtube.com/@mymostauthenticlife

My Most Authentic Life Distributed by Genuina Media

Follow Fede Around the Web

Instagram @mymostauthenticlife and @itsfedevargas
YouTube My Most Authentic Life Channel
Website www.mymostauthenticlife.com
LinkedIn Fede Vargas and My Most Authentic Life

My Most Authentic Life Distributed by: Genuina Media

Follow Fede Around the Web:


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> I Thought I Wasn’t Enough with Chris Connell Fede Vargas 00:58:27 mindset, identity, confidence, discipline, resilience, mental health, self worth, life transitions, life lessons, letting go, personal growth, growth mindset, self awareness, transformation, storytelling, self acceptance, persistence, purpose, reinvention, self discovery, authenticity, overcoming adversity false full 123 32eb9862-eaf5-498c-a4c7-a9102037cdaf I’d Quit If I Could But I Can’t with René Escobar Jr. How far would you go for something that isn’t guaranteed to work?

René Escobar Jr., a Canadian-Panamanian actor who stepped away from a traditional path in criminology, has spent years navigating what it means to pursue a career built on uncertainty. From early confidence to facing constant rejection, his journey sits at the intersection of obsession, sacrifice, and the tension of choosing something that doesn’t promise anything in return.

In this conversation, we explore what it really takes to stay on a path when effort doesn’t guarantee results. Not just externally but internally. The weight of rejection. The shift from emotion to detachment. And how resilience is built not through success, but through staying when it would be easier to walk away.

This is a story about identity, persistence, and the reality of committing to something that asks everything from you, with no clear outcome.

If you’re navigating uncertainty, questioning your direction, or feeling pulled toward something you can’t fully explain, this episode is for you.

Chapters
00:00 I’d quit if I could but I can’t
01:00 Leaving criminology behind
03:00 The pressure of a Latino father
06:00 What sacrifice really means
09:00 The reality of acting
12:00 No guarantee of success
15:00 The moment everything felt real
17:00 You’re not the only one
20:00 Identity and belonging
25:00 The cost no one sees
30:00 Rejection and emotional detachment
34:00 Becoming indifferent
38:00 Try easier vs try harder
42:00 Why letting go works
46:00 Desperation vs authenticity
48:00 What it means to be real

René Escobar Jr.
https://www.instagram.com/reneescobarjr/
https://www.imdb.com/name/nm7817746/

My Most Authentic Life

A podcast and media platform exploring clarity, reinvention, and the human stories behind big life changes.
https://www.youtube.com/@mymostauthenticlife

My Most Authentic Life Distributed by: Genuina Media

Follow Fede Around the Web:


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Mon, 13 Apr 2026 09:01:36 +0000 contacto@genuinamedia.com (Host: Fede Vargas, Guest: René Escobar Jr.) https://www.instagram.com/mymostauthenticlife/ How far would you go for something that isn’t guaranteed to work?

René Escobar Jr., a Canadian-Panamanian actor who stepped away from a traditional path in criminology, has spent years navigating what it means to pursue a career built on uncertainty. From early confidence to facing constant rejection, his journey sits at the intersection of obsession, sacrifice, and the tension of choosing something that doesn’t promise anything in return.

In this conversation, we explore what it really takes to stay on a path when effort doesn’t guarantee results. Not just externally but internally. The weight of rejection. The shift from emotion to detachment. And how resilience is built not through success, but through staying when it would be easier to walk away.

This is a story about identity, persistence, and the reality of committing to something that asks everything from you, with no clear outcome.

If you’re navigating uncertainty, questioning your direction, or feeling pulled toward something you can’t fully explain, this episode is for you.

Chapters
00:00 I’d quit if I could but I can’t
01:00 Leaving criminology behind
03:00 The pressure of a Latino father
06:00 What sacrifice really means
09:00 The reality of acting
12:00 No guarantee of success
15:00 The moment everything felt real
17:00 You’re not the only one
20:00 Identity and belonging
25:00 The cost no one sees
30:00 Rejection and emotional detachment
34:00 Becoming indifferent
38:00 Try easier vs try harder
42:00 Why letting go works
46:00 Desperation vs authenticity
48:00 What it means to be real

René Escobar Jr.
https://www.instagram.com/reneescobarjr/
https://www.imdb.com/name/nm7817746/

My Most Authentic Life

A podcast and media platform exploring clarity, reinvention, and the human stories behind big life changes.
https://www.youtube.com/@mymostauthenticlife

My Most Authentic Life Distributed by: Genuina Media

Follow Fede Around the Web:


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> I’d Quit If I Could But I Can’t with René Escobar Jr. Host: Fede Vargas, Guest: René Escobar Jr. 01:15:02 creative careers, acting career, mental resilience, actor life reality, actor struggle, personal growth, following your passion, career uncertainty, identity and purpose, perseverance, obsession and purpose, unconventional paths, rejection and persistence, authenticity, podcast interview false full 122 5ee21e7f-8fe2-49b6-9454-55bfb79e8a40 Give Yourself Permission to Choose Differently with Jason Moore Recorded on location at Podcast Movement Evolutions during SXSW in Austin, this conversation explores what happens when you stop waiting for permission and start choosing differently.

Jason Moore, host of the Zero To Travel podcast, has spent over a decade living an unconventional path. From constant travel and unexpected jobs to building one of the most recognized travel podcasts, his journey reflects a deeper question. What does it actually take to trust yourself and move forward without certainty?

This conversation traces themes of fear, intuition, reinvention, and the tension between practicality and instinct. It is about the moments where clarity is not available, but action still is. And how confidence is built not before the leap, but through it.

For anyone navigating a transition, questioning their direction, or feeling pulled toward something different, this one will meet you there.

Chapters

00:00 SXSW, podcasting, and the power of connection
01:30 Discovering Zero To Travel during a life transition
04:00 Giving yourself permission
06:00 Trust, fear, and stepping into the unknown
09:00 Building confidence through action
11:30 What unconventional really means
13:30 Taking risks and being pleasantly surprised
15:00 A decade of travel and unconventional work
18:00 Falling behind vs following your own path
19:30 The pivot and the journey before the journey
21:30 Big decisions vs ongoing pivots
24:00 Navigating uncertainty
26:30 Lifestyle design and the perfect average day
29:00 Choosing flexibility over traditional success
31:30 Identity and creativity
33:30 Giving yourself permission to be who you are
35:00 Authenticity and intuition
36:30 Rapid fire reflections

Recorded at Podcast Movement Evolutions during SXSW in Austin. Great setup from Nomono, The Podcast Academy, and Simplecast.

Jason Moore
Zero To Travel Podcast
https://zerototravel.com
https://pod.link/778339885

My Most Authentic Life
A podcast and media platform exploring clarity, reinvention, and the human stories behind big life changes.
https://www.youtube.com/@mymostauthenticlife

My Most Authentic Life Distributed by: Genuina Media

Follow Fede Around the Web:


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Tue, 24 Mar 2026 09:00:00 +0000 contacto@genuinamedia.com (Host: Fede Vargas, Guest: Jason Moore (Host, Zero To Travel), Production: My Most Authentic Life) https://www.instagram.com/mymostauthenticlife/ Recorded on location at Podcast Movement Evolutions during SXSW in Austin, this conversation explores what happens when you stop waiting for permission and start choosing differently.

Jason Moore, host of the Zero To Travel podcast, has spent over a decade living an unconventional path. From constant travel and unexpected jobs to building one of the most recognized travel podcasts, his journey reflects a deeper question. What does it actually take to trust yourself and move forward without certainty?

This conversation traces themes of fear, intuition, reinvention, and the tension between practicality and instinct. It is about the moments where clarity is not available, but action still is. And how confidence is built not before the leap, but through it.

For anyone navigating a transition, questioning their direction, or feeling pulled toward something different, this one will meet you there.

Chapters

00:00 SXSW, podcasting, and the power of connection
01:30 Discovering Zero To Travel during a life transition
04:00 Giving yourself permission
06:00 Trust, fear, and stepping into the unknown
09:00 Building confidence through action
11:30 What unconventional really means
13:30 Taking risks and being pleasantly surprised
15:00 A decade of travel and unconventional work
18:00 Falling behind vs following your own path
19:30 The pivot and the journey before the journey
21:30 Big decisions vs ongoing pivots
24:00 Navigating uncertainty
26:30 Lifestyle design and the perfect average day
29:00 Choosing flexibility over traditional success
31:30 Identity and creativity
33:30 Giving yourself permission to be who you are
35:00 Authenticity and intuition
36:30 Rapid fire reflections

Recorded at Podcast Movement Evolutions during SXSW in Austin. Great setup from Nomono, The Podcast Academy, and Simplecast.

Jason Moore
Zero To Travel Podcast
https://zerototravel.com
https://pod.link/778339885

My Most Authentic Life
A podcast and media platform exploring clarity, reinvention, and the human stories behind big life changes.
https://www.youtube.com/@mymostauthenticlife

My Most Authentic Life Distributed by: Genuina Media

Follow Fede Around the Web:


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Give Yourself Permission to Choose Differently with Jason Moore Host: Fede Vargas, Guest: Jason Moore (Host, Zero To Travel), Production: My Most Authentic Life 00:43:26 lifestyle design, jason moore, travel podcast, zero to travel, decision making, life transition, confidence building, self trust, personal growth, founder story, unconventional path, reinvention, overcoming fear, mindset shift, authenticity false full 121 433b7b46-8c86-4d1a-b855-90e2222df88e Change or Die: Reinvention in the Creator Economy with Evan Shapiro What happens when change stops being a choice and becomes survival?

In media, in business, and in life, the old model no longer holds. Stability feels temporary. Careers shift. Entire industries move faster than expected. The question is no longer whether change is coming. It is whether we are prepared to meet it.

This conversation with media cartographer Evan Shapiro explores what “change or die” really means in the creator economy. From predicting the rise of streaming to mapping the collision between traditional media and platforms like YouTube, his work sits at the intersection of data, storytelling, and reinvention.

This episode is not just about media trends.

It is about practicing change before it is forced.
It is about moving from job titles to personal brands.
It is about building relevance in a world that keeps accelerating.

For anyone navigating uncertainty, redefining a career path, or sensing that the ground beneath them is shifting, this conversation will meet them there.

You’ll learn:

• Why “change or die” is a mindset rooted in adaptability
• How the creator economy is evolving into the affinity economy
• Why traditional media is moving toward digital platforms
• How personal branding has become a survival skill
• How to stay grounded while everything around you changes

This is a conversation about resilience, persistence, and choosing reinvention before it chooses you.

Learn more about Evan Shapiro:
https://www.linkedin.com/in/eshap-media-cartographer/

Watch the full conversation on YouTube:
https://youtu.be/czxFY11ysvA

My Most Authentic Life Distributed by: Genuina Media

Follow Fede Around the Web:


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Tue, 3 Mar 2026 10:00:00 +0000 contacto@genuinamedia.com (Host: Fede Vargas | Guest: Evan Shapiro (Media Cartographer, Industry Strategist) | Production: My Most Authentic Life) https://www.instagram.com/mymostauthenticlife/ What happens when change stops being a choice and becomes survival?

In media, in business, and in life, the old model no longer holds. Stability feels temporary. Careers shift. Entire industries move faster than expected. The question is no longer whether change is coming. It is whether we are prepared to meet it.

This conversation with media cartographer Evan Shapiro explores what “change or die” really means in the creator economy. From predicting the rise of streaming to mapping the collision between traditional media and platforms like YouTube, his work sits at the intersection of data, storytelling, and reinvention.

This episode is not just about media trends.

It is about practicing change before it is forced.
It is about moving from job titles to personal brands.
It is about building relevance in a world that keeps accelerating.

For anyone navigating uncertainty, redefining a career path, or sensing that the ground beneath them is shifting, this conversation will meet them there.

You’ll learn:

• Why “change or die” is a mindset rooted in adaptability
• How the creator economy is evolving into the affinity economy
• Why traditional media is moving toward digital platforms
• How personal branding has become a survival skill
• How to stay grounded while everything around you changes

This is a conversation about resilience, persistence, and choosing reinvention before it chooses you.

Learn more about Evan Shapiro:
https://www.linkedin.com/in/eshap-media-cartographer/

Watch the full conversation on YouTube:
https://youtu.be/czxFY11ysvA

My Most Authentic Life Distributed by: Genuina Media

Follow Fede Around the Web:


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Change or Die: Reinvention in the Creator Economy with Evan Shapiro Host: Fede Vargas | Guest: Evan Shapiro (Media Cartographer, Industry Strategist) | Production: My Most Authentic Life 00:34:32 adaptability in business, youtube and traditional media, media cartographer, evan shapiro, career reinvention, media disruption, founder mindset, industry layoffs, streaming industry shift, creator economy, personal brand strategy, media trends 2026, affinity economy, future of media, professional pivot false full 119 10c229f9-49af-4621-bf72-d646388311cb What Happens When You Finally Bet on Yourself Recorded on location at Web Summit in Lisbon, this special explores what happens when a week built around innovation reveals something more personal. The energy, the conversations, and the quiet moments in between point to a simple truth. You are never as far behind as you think. It is never too late to choose yourself.

This conversation with Ben Girardet traces themes of fear, clarity, reinvention, and the moment you stop waiting for permission. It is a look at identity, self belief, and the quiet turning points that shape a new chapter. For anyone navigating doubt or standing at the edge of change, this one will meet you there.

Links
Web Summit
https://websummit.com

My Most Authentic Life
A podcast and media platform that explores clarity, reinvention, and the human stories behind big life changes.
https://www.youtube.com/@mymostauthenticlife

Connect with Fede
https://calendly.com/mymostauthenticlife/meet-federico-vargas-my-most-authentic-life

 

My Most Authentic Life Distributed by: Genuina Media

Follow Fede Around the Web:


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Wed, 19 Nov 2025 06:00:00 +0000 contacto@genuinamedia.com (Guest: Ben Girardet, Recorded: Lisbon, Production: My Most Authentic Life, Host: Fede Vargas) https://www.instagram.com/mymostauthenticlife/ Recorded on location at Web Summit in Lisbon, this special explores what happens when a week built around innovation reveals something more personal. The energy, the conversations, and the quiet moments in between point to a simple truth. You are never as far behind as you think. It is never too late to choose yourself.

This conversation with Ben Girardet traces themes of fear, clarity, reinvention, and the moment you stop waiting for permission. It is a look at identity, self belief, and the quiet turning points that shape a new chapter. For anyone navigating doubt or standing at the edge of change, this one will meet you there.

Links
Web Summit
https://websummit.com

My Most Authentic Life
A podcast and media platform that explores clarity, reinvention, and the human stories behind big life changes.
https://www.youtube.com/@mymostauthenticlife

Connect with Fede
https://calendly.com/mymostauthenticlife/meet-federico-vargas-my-most-authentic-life

 

My Most Authentic Life Distributed by: Genuina Media

Follow Fede Around the Web:


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> What Happens When You Finally Bet on Yourself Guest: Ben Girardet, Recorded: Lisbon, Production: My Most Authentic Life, Host: Fede Vargas 00:26:26 Recorded at Web Summit in Lisbon, this special looks at how a week of innovation can spark something more personal. Through a conversation with Ben Girardet, the episode explores clarity, fear, reinvention, and the moment you choose to bet on yourself. Recorded at Web Summit in Lisbon, this special looks at how a week of innovation can spark something more personal. Through a conversation with Ben Girardet, the episode explores clarity, fear, reinvention, and the moment you choose to bet on yourself. personal growth, identity, web summit, reinvention, founder mindset, career pivot, courage, creator journey, self belief false full 118 68c007b7-1349-474a-8c22-e60eb8634afa Moments: What Would You Do If You Weren’t Afraid? This is the third and final Moment in our series with Bryce North.

This Moment dives into the mindset shift that every creator, founder, and builder faces. Bryce shares why fear, rejection, and repetition are part of the path, and why your first fifty attempts might fail before the next one finally hits.

A raw reflection on momentum, trust, content, and the power of showing up even when it feels uncomfortable. This Moment explores visibility, resilience, and the real work of building something meaningful.

Listen for a reminder that progress comes from trying, not perfection.

Check out My Most Authentic Life on YouTube → https://www.youtube.com/watch?v=WWx3QZQQB0g&t=29s

If you would like to explore how storytelling can build trust and visibility for your brand, book a chat with Fede at calendly.com/mymostauthenticlife/brand-connect.

My Most Authentic Life Distributed by: Genuina Media

Follow Fede Around the Web:


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Sat, 15 Nov 2025 15:00:00 +0000 contacto@genuinamedia.com (Guest: Bryce North, Production: My Most Authentic Life, Host: Fede Vargas) https://www.instagram.com/mymostauthenticlife/ This is the third and final Moment in our series with Bryce North.

This Moment dives into the mindset shift that every creator, founder, and builder faces. Bryce shares why fear, rejection, and repetition are part of the path, and why your first fifty attempts might fail before the next one finally hits.

A raw reflection on momentum, trust, content, and the power of showing up even when it feels uncomfortable. This Moment explores visibility, resilience, and the real work of building something meaningful.

Listen for a reminder that progress comes from trying, not perfection.

Check out My Most Authentic Life on YouTube → https://www.youtube.com/watch?v=WWx3QZQQB0g&t=29s

If you would like to explore how storytelling can build trust and visibility for your brand, book a chat with Fede at calendly.com/mymostauthenticlife/brand-connect.

My Most Authentic Life Distributed by: Genuina Media

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]]> Moments: What Would You Do If You Weren’t Afraid? Guest: Bryce North, Production: My Most Authentic Life, Host: Fede Vargas 00:05:01 Bryce North reflects on fear, rejection, and the reps it takes to grow. This Moment captures the simple question that shapes every creator and founder. Bryce North reflects on fear, rejection, and the reps it takes to grow. This Moment captures the simple question that shapes every creator and founder. personal growth, content creation, mindset shift, entrepreneurship, resilience, authentic leadership, founder mindset, rejection, trust building, fear and growth, creator journey, storytelling, visibility false full 117 5c628d8e-f314-4a6e-8411-83769ca0e5a9 Shorts: Start Before You Feel Ready A short reflection from My Most Authentic Life.

Hit record. Press post. Let it live.
It does not need to be perfect to matter.
Showing up is the real work.

Watch the full moment here: https://www.youtube.com/watch?v=WWx3QZQQB0g&t=38s

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]]> Tue, 11 Nov 2025 09:00:00 +0000 contacto@genuinamedia.com (Fede Vargas) https://www.instagram.com/mymostauthenticlife/ A short reflection from My Most Authentic Life.

Hit record. Press post. Let it live.
It does not need to be perfect to matter.
Showing up is the real work.

Watch the full moment here: https://www.youtube.com/watch?v=WWx3QZQQB0g&t=38s

My Most Authentic Life Distributed by: Genuina Media

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]]> Shorts: Start Before You Feel Ready Fede Vargas 00:00:39 false full 116 4810d3f6-1a11-4e37-bfb3-700d6403de39 Moments: Why Vulnerability Wins This Moment dives into why vulnerability works. Why the polished, unapproachable founder is fading, and why real stories create trust, connection, and visibility.

Bryce North shares why audiences have stronger radar than ever for hype and sales tactics. When someone shares something real and human, it signals care, credibility, and leadership. Founders are not boring — they just need to articulate what they have lived.

Bryce breaks down how transformation stories build influence, how to turn experience into a story arc, and why the fastest path to trust is showing what you have learned, not what you claim to be.

Listen for a glimpse into how storytelling can shape your next chapter.
Check out My Most Authentic Life on YouTube → https://www.youtube.com/watch?v=WWx3QZQQB0g&t=29s

If you’d like to explore how storytelling can build trust and visibility for your brand, book a chat with Fede at calendly.com/mymostauthenticlife/brand-connect.

My Most Authentic Life Distributed by: Genuina Media

Follow Fede Around the Web:


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Tue, 4 Nov 2025 21:00:00 +0000 contacto@genuinamedia.com (Guest: Bryce North, Producer: My Most Authentic Life, Host: Fede Vargas) https://www.instagram.com/mymostauthenticlife/ This Moment dives into why vulnerability works. Why the polished, unapproachable founder is fading, and why real stories create trust, connection, and visibility.

Bryce North shares why audiences have stronger radar than ever for hype and sales tactics. When someone shares something real and human, it signals care, credibility, and leadership. Founders are not boring — they just need to articulate what they have lived.

Bryce breaks down how transformation stories build influence, how to turn experience into a story arc, and why the fastest path to trust is showing what you have learned, not what you claim to be.

Listen for a glimpse into how storytelling can shape your next chapter.
Check out My Most Authentic Life on YouTube → https://www.youtube.com/watch?v=WWx3QZQQB0g&t=29s

If you’d like to explore how storytelling can build trust and visibility for your brand, book a chat with Fede at calendly.com/mymostauthenticlife/brand-connect.

My Most Authentic Life Distributed by: Genuina Media

Follow Fede Around the Web:


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Moments: Why Vulnerability Wins Guest: Bryce North, Producer: My Most Authentic Life, Host: Fede Vargas 00:07:46 Vulnerability is no longer a weakness in business. It is the strategy that builds trust, connection, and influence. In this Moment, Bryce North explains why real stories outperform polish and why founders win when they stop trying to look perfect. Vulnerability is no longer a weakness in business. It is the strategy that builds trust, connection, and influence. In this Moment, Bryce North explains why real stories outperform polish and why founders win when they stop trying to look perfect. entrepreneurship, resilience, trust, founder journey, business growth, creator economy, authenticity, vulnerability, leadership, brand storytelling, storytelling false full 115 eb7e0055-3901-4deb-9412-3017e03c5047 Shorts: Close Your Eyes and Press Go Sometimes the most honest move is to stop editing yourself and just press post.

No perfect angle. No overthinking.
Just you, showing up.

A quick reflection from My Most Authentic Life.

Listen for more stories and moments at: My Most Authentic Life

My Most Authentic Life Distributed by: Genuina Media

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]]> Thu, 30 Oct 2025 07:00:00 +0000 contacto@genuinamedia.com (fede vargas, my most authentic life) https://www.instagram.com/mymostauthenticlife/ Sometimes the most honest move is to stop editing yourself and just press post.

No perfect angle. No overthinking.
Just you, showing up.

A quick reflection from My Most Authentic Life.

Listen for more stories and moments at: My Most Authentic Life

My Most Authentic Life Distributed by: Genuina Media

Follow Fede Around the Web:


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Shorts: Close Your Eyes and Press Go fede vargas, my most authentic life 00:00:21 personal growth, self expression, authenticity, vulnerability, motivation, mindset, my most authentic life shorts false full 114 45025d54-b2ce-4a4a-8f1b-4d60beadb5ca Moments: How I Lost Everything in 4 Hours In just four hours, Bryce North lost his startup, his team, his relationship, even his bike. That collapse became the start of real growth.

This Moment captures a defining founder story. Proof that vulnerability, not polish, builds real trust. A raw story of loss, resilience, and rebuilding from zero.

Bryce, founder of Don’t Be A Little Pitch, shares how hitting rock bottom opened unexpected doors. By embracing vulnerability and storytelling, he turned total loss into the foundation for growth. This conversation explores resilience, entrepreneurship, startup collapse, and the power of trust in leadership.

Listen for a glimpse into how storytelling can shape your next chapter.
Check out My Most Authentic Life on YouTube → https://www.youtube.com/watch?v=WWx3QZQQB0g&t=29s

If you’d like to explore how storytelling can build trust and visibility for your brand, book a chat with Fede at calendly.com/mymostauthenticlife/brand-connect.

My Most Authentic Life Distributed by: Genuina Media

Follow Fede Around the Web:


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Mon, 27 Oct 2025 07:00:00 +0000 contacto@genuinamedia.com (Fede Vargas) https://www.instagram.com/mymostauthenticlife/ In just four hours, Bryce North lost his startup, his team, his relationship, even his bike. That collapse became the start of real growth.

This Moment captures a defining founder story. Proof that vulnerability, not polish, builds real trust. A raw story of loss, resilience, and rebuilding from zero.

Bryce, founder of Don’t Be A Little Pitch, shares how hitting rock bottom opened unexpected doors. By embracing vulnerability and storytelling, he turned total loss into the foundation for growth. This conversation explores resilience, entrepreneurship, startup collapse, and the power of trust in leadership.

Listen for a glimpse into how storytelling can shape your next chapter.
Check out My Most Authentic Life on YouTube → https://www.youtube.com/watch?v=WWx3QZQQB0g&t=29s

If you’d like to explore how storytelling can build trust and visibility for your brand, book a chat with Fede at calendly.com/mymostauthenticlife/brand-connect.

My Most Authentic Life Distributed by: Genuina Media

Follow Fede Around the Web:


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]]> Moments: How I Lost Everything in 4 Hours Fede Vargas 00:05:26 Bryce North lost everything in four hours and found himself rebuilding from nothing. This Moment captures how collapse can spark clarity, resilience, and real growth. Bryce North lost everything in four hours and found himself rebuilding from nothing. This Moment captures how collapse can spark clarity, resilience, and real growth. my most authentic life moments, entrepreneurship, resilience, business growth, authenticity, startup failure, startup trust, leadership, founder story, storytelling false full 113 5b959b7b-cbde-4634-bbe5-35d06135d45f The Search for Belonging Between Worlds with Julian Ritchie What does it mean to truly belong when your identity feels caught between worlds?
For first-generation immigrants and anyone navigating cultural duality, that tension can shape everything — from family to career to community.

Today’s guest, Julian Ritchie, is a first-generation Colombian Canadian and founder of Listo Calisto, an organization connecting and empowering Latin creatives across Canada’s media industry. His journey explores identity, cultural reconnection, and the power of community.

In this episode, we dive into Julian’s personal search for belonging, the inspiration behind The Latin Forum, and the growing opportunities for Latin creatives in Canada and beyond. It’s a conversation about identity, culture, and building something bigger than yourself.

You’ll learn:

How growing up “Latino light” shaped Julian’s identity journey

Why language and cultural loss impact belonging — and how to reclaim both

The origin story of Listo Calisto and The Latin Forum

The untapped opportunities for Latin creatives in Canada’s media industry

Why community-driven collaboration is the key to long-term success

This is a masterclass in belonging, identity, and building spaces where creatives can thrive.

Links

Listo Calisto: https://listocalisto.com
Julian Ritchie on LinkedIn: https://www.linkedin.com/in/julianritchie
Watch the full video conversation on YouTube: https://www.youtube.com/@mymostauthenticlife

My Most Authentic Life Distributed by: Genuina Media

Follow Fede Around the Web:


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Wed, 10 Sep 2025 09:00:00 +0000 contacto@genuinamedia.com (Guest: Julian Ritchie (Founder, Listo Calisto), Production: My Most Authentic Life, Host: Fede Vargas) https://www.instagram.com/mymostauthenticlife/ What does it mean to truly belong when your identity feels caught between worlds?
For first-generation immigrants and anyone navigating cultural duality, that tension can shape everything — from family to career to community.

Today’s guest, Julian Ritchie, is a first-generation Colombian Canadian and founder of Listo Calisto, an organization connecting and empowering Latin creatives across Canada’s media industry. His journey explores identity, cultural reconnection, and the power of community.

In this episode, we dive into Julian’s personal search for belonging, the inspiration behind The Latin Forum, and the growing opportunities for Latin creatives in Canada and beyond. It’s a conversation about identity, culture, and building something bigger than yourself.

You’ll learn:

How growing up “Latino light” shaped Julian’s identity journey

Why language and cultural loss impact belonging — and how to reclaim both

The origin story of Listo Calisto and The Latin Forum

The untapped opportunities for Latin creatives in Canada’s media industry

Why community-driven collaboration is the key to long-term success

This is a masterclass in belonging, identity, and building spaces where creatives can thrive.

Links

Listo Calisto: https://listocalisto.com
Julian Ritchie on LinkedIn: https://www.linkedin.com/in/julianritchie
Watch the full video conversation on YouTube: https://www.youtube.com/@mymostauthenticlife

My Most Authentic Life Distributed by: Genuina Media

Follow Fede Around the Web:


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> The Search for Belonging Between Worlds with Julian Ritchie Guest: Julian Ritchie (Founder, Listo Calisto), Production: My Most Authentic Life, Host: Fede Vargas 00:37:24 creative community building, my most authentic life podcast, latin creatives canada, latino representation in media, identity and belonging, first generation identity, fede vargas podcast, cultural identity podcast, latin forum toronto, julian ritchie, authentic storytelling, belonging between worlds, immigrant stories podcast, personal growth podcast, listo calisto false full 112 2f2efef5-c352-4668-8a35-a951fa9cd5b2 How Adventure Builds Trust and Transforms Us with Erik Hatterscheidt What happens when adventure becomes more than a journey, when it forges trust, sharpens resilience, and deepens your connection to others?

Erik Hatterscheidt, the founder of Freshline Moto Expedition Club, leads a global community of motorcycle explorers on epic, purpose-driven expeditions. Born from a love of the untamed and built on core values like Own Your Shit, Serve the Mission, Persist with Purpose, and Leave It Better, Freshline is more than a club. It is a space for transformation, connection, and leadership through shared challenge.

This episode goes beyond the thrill of riding. It explores how immersive challenges in remote terrain can spark emotional growth, build trust, and create deeper connections with ourselves and others.

If you have been craving growth through discomfort or connection through bold action, this episode will resonate deeply.

You’ll learn:

How Freshline’s values cultivate trust through vulnerability and shared responsibility

Why facing the unknown side by side builds deeper human bonds

Stories from Erik’s personal path to leading expeditions and building community

What “Leave It Better” means in exploration, leadership, and life

How physical challenges unlock emotional depth and transformation

This episode is a masterclass in leading through adventure. It is an invitation to grow, connect, and transform.

Links
Freshline Moto Expedition Club
Erik Hatterscheidt on LinkedIn
Watch the full video conversation on YouTube

My Most Authentic Life Distributed by: Genuina Media

Follow Fede Around the Web:


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Tue, 2 Sep 2025 15:00:00 +0000 contacto@genuinamedia.com (Guest: Erik Hatterscheidt (Founder, Freshline Moto Expedition Club), Production: My Most Authentic Life, Host: Fede Vargas) https://www.instagram.com/mymostauthenticlife/ What happens when adventure becomes more than a journey, when it forges trust, sharpens resilience, and deepens your connection to others?

Erik Hatterscheidt, the founder of Freshline Moto Expedition Club, leads a global community of motorcycle explorers on epic, purpose-driven expeditions. Born from a love of the untamed and built on core values like Own Your Shit, Serve the Mission, Persist with Purpose, and Leave It Better, Freshline is more than a club. It is a space for transformation, connection, and leadership through shared challenge.

This episode goes beyond the thrill of riding. It explores how immersive challenges in remote terrain can spark emotional growth, build trust, and create deeper connections with ourselves and others.

If you have been craving growth through discomfort or connection through bold action, this episode will resonate deeply.

You’ll learn:

How Freshline’s values cultivate trust through vulnerability and shared responsibility

Why facing the unknown side by side builds deeper human bonds

Stories from Erik’s personal path to leading expeditions and building community

What “Leave It Better” means in exploration, leadership, and life

How physical challenges unlock emotional depth and transformation

This episode is a masterclass in leading through adventure. It is an invitation to grow, connect, and transform.

Links
Freshline Moto Expedition Club
Erik Hatterscheidt on LinkedIn
Watch the full video conversation on YouTube

My Most Authentic Life Distributed by: Genuina Media

Follow Fede Around the Web:


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> How Adventure Builds Trust and Transforms Us with Erik Hatterscheidt Guest: Erik Hatterscheidt (Founder, Freshline Moto Expedition Club), Production: My Most Authentic Life, Host: Fede Vargas 00:44:37 personal growth, leave it better, vulnerability through challenge, authentic founder stories, personal transformation, exploration and connection, resilience and leadership, freshline moto expedition club, motorcycle expeditions, founder reinvention, adventure storytelling, emotional storytelling, founder story, erik hatterscheidt, building trust false full 111 ae3f910e-4de5-4b2e-9187-b65eca787a88 The Real Obsession That Nearly Cost Everything with Darren Hickman What happens when the thing you love becomes the thing that nearly destroys you? That’s the tension at the heart of Darren Hickman’s story.

Darren grew up surrounded by creativity and independence, eventually building a career in advertising and launching ventures in organic skincare and renewable tech. But behind the passion and drive was an obsession that nearly cost him everything — his health, his relationships, and his sense of purpose.

In this conversation, Darren shares how sunlight became more than just energy for him. It became a guide — in his business, his creativity, and his personal reinvention. This episode is about clarity, obsession, and finding new meaning when the drive to succeed goes too far.

For founders and creatives alike, it’s a story of resilience, curiosity, and the courage to start again.

You’ll learn:

Why obsession can fuel innovation but also threaten balance

The hidden toll of entrepreneurial drive when left unchecked

How clarity and curiosity can reshape a career path

Why independence and creativity are worth protecting

How sunlight became both a metaphor and a mission in Darren’s work

This is a masterclass in turning obsession into clarity and transforming setbacks into new beginnings.

Links

Card On Guard: https://cardonguard.com
Darren Hickman on LinkedIn: https://www.linkedin.com/in/darrenhickman
Watch the full video conversation on YouTube: https://www.youtube.com/watch?v=[placeholder]

My Most Authentic Life Distributed by: Genuina Media

Follow Fede Around the Web:


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Tue, 26 Aug 2025 09:00:00 +0000 contacto@genuinamedia.com (Guest: Darren Hickman (Founder and CEO, Card On Guard), Production: My Most Authentic Life, Host: Fede Vargas) https://www.instagram.com/mymostauthenticlife/ What happens when the thing you love becomes the thing that nearly destroys you? That’s the tension at the heart of Darren Hickman’s story.

Darren grew up surrounded by creativity and independence, eventually building a career in advertising and launching ventures in organic skincare and renewable tech. But behind the passion and drive was an obsession that nearly cost him everything — his health, his relationships, and his sense of purpose.

In this conversation, Darren shares how sunlight became more than just energy for him. It became a guide — in his business, his creativity, and his personal reinvention. This episode is about clarity, obsession, and finding new meaning when the drive to succeed goes too far.

For founders and creatives alike, it’s a story of resilience, curiosity, and the courage to start again.

You’ll learn:

Why obsession can fuel innovation but also threaten balance

The hidden toll of entrepreneurial drive when left unchecked

How clarity and curiosity can reshape a career path

Why independence and creativity are worth protecting

How sunlight became both a metaphor and a mission in Darren’s work

This is a masterclass in turning obsession into clarity and transforming setbacks into new beginnings.

Links

Card On Guard: https://cardonguard.com
Darren Hickman on LinkedIn: https://www.linkedin.com/in/darrenhickman
Watch the full video conversation on YouTube: https://www.youtube.com/watch?v=[placeholder]

My Most Authentic Life Distributed by: Genuina Media

Follow Fede Around the Web:


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> The Real Obsession That Nearly Cost Everything with Darren Hickman Guest: Darren Hickman (Founder and CEO, Card On Guard), Production: My Most Authentic Life, Host: Fede Vargas 00:34:35 renewable energy story, sunlight inspiration, resilience in business, creative entrepreneurship, personal growth for founders, darren hickman, authentic founder stories, entrepreneur obsession, entrepreneurial struggle, creative independence, obsession and clarity, card on guard, founder reinvention, independence and innovation false full 110 e882e69b-48de-48a3-bb0a-4028c335e68b The Hidden Struggle Behind Startup Success with Phil Lehoux What happens when you finally hit your biggest milestone and instead of feeling free, you feel more pressure than ever? That’s the untold story behind startup success.

This episode will change the way you think about success — and what comes after it.

Today’s guest, Phil Lehoux, CEO and cofounder of Missive, built a thriving SaaS company from the ground up. But reaching $100K months didn’t bring the relief he expected. Instead, it left him with exhaustion, hidden struggles, and the need to rebuild trust in himself.

For founders and creatives alike, this conversation is about redefining success, choosing resilience over control, and learning how curiosity fuels personal growth in business, life, and parenting.

You’ll learn:

Why startup milestones can leave you feeling empty instead of fulfilled

The hidden pressures that come with bootstrapped success

How to rebuild trust with yourself after setbacks

Why resilience matters more than control in business and life

How to redefine success on your own terms and lead with authenticity

This is a masterclass in how to stop chasing milestones and start living with more clarity, curiosity, and resilience.

Links
Missive: https://missiveapp.com
Phil Lehoux on LinkedIn: https://www.linkedin.com/in/plehoux/
Watch the full video conversation on YouTube: https://www.youtube.com/watch?v=BmA3MK0wEwg&t=189s

My Most Authentic Life Distributed by: Genuina Media

Follow Fede Around the Web:


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Tue, 19 Aug 2025 09:00:00 +0000 contacto@genuinamedia.com (Host: Fede Vargas, Guest: Phil Lehoux (CEO and cofounder, Missive), Production: My Most Authentic Life) https://www.instagram.com/mymostauthenticlife/ What happens when you finally hit your biggest milestone and instead of feeling free, you feel more pressure than ever? That’s the untold story behind startup success.

This episode will change the way you think about success — and what comes after it.

Today’s guest, Phil Lehoux, CEO and cofounder of Missive, built a thriving SaaS company from the ground up. But reaching $100K months didn’t bring the relief he expected. Instead, it left him with exhaustion, hidden struggles, and the need to rebuild trust in himself.

For founders and creatives alike, this conversation is about redefining success, choosing resilience over control, and learning how curiosity fuels personal growth in business, life, and parenting.

You’ll learn:

Why startup milestones can leave you feeling empty instead of fulfilled

The hidden pressures that come with bootstrapped success

How to rebuild trust with yourself after setbacks

Why resilience matters more than control in business and life

How to redefine success on your own terms and lead with authenticity

This is a masterclass in how to stop chasing milestones and start living with more clarity, curiosity, and resilience.

Links
Missive: https://missiveapp.com
Phil Lehoux on LinkedIn: https://www.linkedin.com/in/plehoux/
Watch the full video conversation on YouTube: https://www.youtube.com/watch?v=BmA3MK0wEwg&t=189s

My Most Authentic Life Distributed by: Genuina Media

Follow Fede Around the Web:


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> The Hidden Struggle Behind Startup Success with Phil Lehoux Host: Fede Vargas, Guest: Phil Lehoux (CEO and cofounder, Missive), Production: My Most Authentic Life 00:36:25 phil lehoux, resilience in business, personal growth for founders, authentic founder stories, startup life lessons, startup clarity, startup journey, startup reinvention, bootstrapped startup, saas founder, leadership resilience, founder story, startup success story, missive app false full 109 3776677c-8192-472a-bcf9-d5bcf3d69558 Exploring New Ground and Building Community with Tim Truax How do you explore new ground while staying rooted in what matters most?

Tim Truax is an explorationist and the founder of PodSummit, Canada’s premier podcasting event. His vision centers on curiosity meeting connection, creating immersive communities where people feel like they belong.

In this episode of My Most Authentic Life, Tim shares how he navigated reinvention, resilience, and the messy middle while balancing family, career, and passion. He opens up about the lessons behind building PodSummit, the challenges of creating something that feels more like a reunion than a conference, and the power of staying grounded while exploring new possibilities.

You’ll learn:

How curiosity fuels connection, creativity, and personal growth

Why managing multiple personal identities requires thoughtful compartmentalization

How to design authentic community experiences that resonate

Why reinvention can be subtle and intentional rather than dramatic

What it takes to spark a movement rooted in belonging and collaboration

This is a masterclass in creating spaces where heart, purpose, and creativity converge.

Links

PodSummit
Tim Truax on LinkedIn
Watch the full video on YouTube

My Most Authentic Life Distributed by: Genuina Media

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Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Tue, 12 Aug 2025 09:00:00 +0000 contacto@genuinamedia.com (Fede Vargas) https://www.instagram.com/mymostauthenticlife/ How do you explore new ground while staying rooted in what matters most?

Tim Truax is an explorationist and the founder of PodSummit, Canada’s premier podcasting event. His vision centers on curiosity meeting connection, creating immersive communities where people feel like they belong.

In this episode of My Most Authentic Life, Tim shares how he navigated reinvention, resilience, and the messy middle while balancing family, career, and passion. He opens up about the lessons behind building PodSummit, the challenges of creating something that feels more like a reunion than a conference, and the power of staying grounded while exploring new possibilities.

You’ll learn:

How curiosity fuels connection, creativity, and personal growth

Why managing multiple personal identities requires thoughtful compartmentalization

How to design authentic community experiences that resonate

Why reinvention can be subtle and intentional rather than dramatic

What it takes to spark a movement rooted in belonging and collaboration

This is a masterclass in creating spaces where heart, purpose, and creativity converge.

Links

PodSummit
Tim Truax on LinkedIn
Watch the full video on YouTube

My Most Authentic Life Distributed by: Genuina Media

Follow Fede Around the Web:


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Exploring New Ground and Building Community with Tim Truax Fede Vargas 00:44:50 personal growth, pod summit, podcast strategy, authentic networking, my most authentic life, resilience, podcast creators, podcast growth, founder journey, creative growth, creative reinvention, podcasting in canada, balancing work and passion, building community, podcast industry, podcast collaboration, curiosity, community building, lasting impact, event branding, authentic storytelling, connection, immersive events, founder story, tim truax, podcasting community, leadership authenticity, trust through connection false full 108 7aa03d11-f572-439c-ad92-e6798d169532 Moments: Vulnerability Builds Trust A short moment from My Most Authentic Life. Bryce North on why the messy parts of the founder journey are what truly build trust.

Watch the full video episode:
👉 https://www.youtube.com/@MyMostAuthenticLife

My Most Authentic Life Distributed by: Genuina Media

Follow Fede Around the Web:


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Wed, 6 Aug 2025 09:00:00 +0000 contacto@genuinamedia.com (Fede Vargas) https://www.instagram.com/mymostauthenticlife/ A short moment from My Most Authentic Life. Bryce North on why the messy parts of the founder journey are what truly build trust.

Watch the full video episode:
👉 https://www.youtube.com/@MyMostAuthenticLife

My Most Authentic Life Distributed by: Genuina Media

Follow Fede Around the Web:


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Moments: Vulnerability Builds Trust Fede Vargas 00:01:39 personal growth, my most authentic life, startup mindset, founder journey, trust over perfection, vulnerability, podcast shorts, leadership vulnerability, authentic storytelling, startup storytelling, emotional connection, bryce north, podcast clip, real stories, building trust false full 107 7fbd7040-04f5-461d-a175-3bcccd12b19d Reinventing Through Curiosity: Ash Amin on AI, Healing, and Building Community Welcome to My Most Authentic Life
Host Fede Vargas speaks with Ash Amin, co-host of Toronto Talks AI and founder of Curious Media, about how reinvention often begins with curiosity. Ash opens up about the personal roots behind his journey — from a small town in Ontario to building tech-driven communities in one of the world’s most diverse cities.

This episode explores how AI isn’t just a tool — it’s a lens through which we can rediscover healing, purpose, and the power of showing up fully. Through honest reflection and real-world insight, Ash shares how grief, growth, and friendship helped him reshape his story and create spaces where others can do the same.

What You’ll Learn

How loss can catalyze creative reinvention

The importance of staying curious — especially when starting over

Why AI can be a tool for connection, not just efficiency

What it takes to build inclusive spaces in tech and media

How to balance ambition with vulnerability

Episode Highlights
[00:00] Starting with curiosity and emotional honesty
[03:30] Ash’s small-town upbringing and early identity questions
[06:00] Discovering diversity and self-acceptance at university
[08:45] Moving abroad and expanding perspective
[11:30] The quiet grief of losing a friend and its long tail
[14:20] How curiosity became a healing response
[18:10] Starting Toronto Talks AI as a space for real conversation
[22:00] Why AI and creativity aren’t opposites
[26:00] The rise of Curious Media and rethinking what media can do
[29:30] Letting go of the need to prove something
[33:00] Redefining success through service and presence

About the Guest
Ash Amin is the co-host of Toronto Talks AI and founder of Curious Media, a storytelling platform that uses technology to explore growth, healing, and community. A creative entrepreneur and technologist, Ash has led AI-driven campaigns and cultural content across North America, while staying grounded in his belief that curiosity is the first step toward real connection.

Follow Ash Amin
Instagram: @ashamin.jpg
LinkedIn: Ash Amin
Toronto Talks AI: @torontotalksai

My Most Authentic Life Distributed by: Genuina Media

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]]> Wed, 30 Jul 2025 09:00:00 +0000 contacto@genuinamedia.com (AI community builder, tech and healing advocate, cultural content strategist, Ash Amin, Curious Media, Toronto Talks AI, curiosity-driven storytelling, reinvention through technology, authenticity coach, podcast producer, startup founder, podcast host, Fede Vargas, emotional storytelling, personal growth podcast) https://www.instagram.com/mymostauthenticlife/ Welcome to My Most Authentic Life
Host Fede Vargas speaks with Ash Amin, co-host of Toronto Talks AI and founder of Curious Media, about how reinvention often begins with curiosity. Ash opens up about the personal roots behind his journey — from a small town in Ontario to building tech-driven communities in one of the world’s most diverse cities.

This episode explores how AI isn’t just a tool — it’s a lens through which we can rediscover healing, purpose, and the power of showing up fully. Through honest reflection and real-world insight, Ash shares how grief, growth, and friendship helped him reshape his story and create spaces where others can do the same.

What You’ll Learn

How loss can catalyze creative reinvention

The importance of staying curious — especially when starting over

Why AI can be a tool for connection, not just efficiency

What it takes to build inclusive spaces in tech and media

How to balance ambition with vulnerability

Episode Highlights
[00:00] Starting with curiosity and emotional honesty
[03:30] Ash’s small-town upbringing and early identity questions
[06:00] Discovering diversity and self-acceptance at university
[08:45] Moving abroad and expanding perspective
[11:30] The quiet grief of losing a friend and its long tail
[14:20] How curiosity became a healing response
[18:10] Starting Toronto Talks AI as a space for real conversation
[22:00] Why AI and creativity aren’t opposites
[26:00] The rise of Curious Media and rethinking what media can do
[29:30] Letting go of the need to prove something
[33:00] Redefining success through service and presence

About the Guest
Ash Amin is the co-host of Toronto Talks AI and founder of Curious Media, a storytelling platform that uses technology to explore growth, healing, and community. A creative entrepreneur and technologist, Ash has led AI-driven campaigns and cultural content across North America, while staying grounded in his belief that curiosity is the first step toward real connection.

Follow Ash Amin
Instagram: @ashamin.jpg
LinkedIn: Ash Amin
Toronto Talks AI: @torontotalksai

My Most Authentic Life Distributed by: Genuina Media

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]]> Reinventing Through Curiosity: Ash Amin on AI, Healing, and Building Community AI community builder, tech and healing advocate, cultural content strategist, Ash Amin, Curious Media, Toronto Talks AI, curiosity-driven storytelling, reinvention through technology, authenticity coach, podcast producer, startup founder, podcast host, Fede Vargas, emotional storytelling, personal growth podcast 00:34:53 Ash Amin shares how friendship, loss, and creativity shaped his approach to AI, storytelling, and self-reinvention. A conversation about staying curious, creating space for others, and finding connection through technology. Ash Amin shares how friendship, loss, and creativity shaped his approach to AI, storytelling, and self-reinvention. A conversation about staying curious, creating space for others, and finding connection through technology. curious media, technology and purpose, ai and healing, creative reinvention, ai in media, personal transformation, curiosity and growth, podcast guest ash amin, emotional storytelling, founder stories, inclusive tech, toronto talks ai, ash amin false full 106 87bf1f0b-a0b3-4044-a643-f3c2dbf88823 The Trust Factor: Bryce North on Vulnerability, Rock Bottom, and Storytelling That Sticks Welcome to My Most Authentic Life
Host Fede Vargas sits down with Bryce North, founder and CEO of Don’t Be A Little Pitch, to explore how the hardest moments can bring the most clarity. After losing his startup, his team, and nearly everything he had built, Bryce rebuilt a business rooted in trust, emotional storytelling, and a deep commitment to showing up when it matters most.

This episode explores the shift from chasing validation to building credibility. Bryce shares how rock bottom became a turning point, how vulnerability transformed his leadership style, and why story is not about being the hero but helping others shine. It’s a conversation for anyone navigating change, rebuilding after a setback, or rethinking what it means to grow.

What You’ll Learn

Why founders aren't bad storytellers — they're just not collecting the right stories

How vulnerability becomes a trust-building advantage

Two key principles that shape credibility

What makes a story emotionally resonant and sticky

Why people buy better versions of themselves

How to stay consistent even when no one is watching

Episode Highlights
[00:00] Why rough edges build trust
[03:00] Bryce’s four-hour unraveling: betrayal, breakup, and collapse
[06:00] Rebuilding through emotional storytelling
[07:30] Two rules for building authentic trust
[10:00] Storytelling as a tool for leadership and credibility
[13:00] The difference between trust generation and lead generation
[20:00] Inside the Media Mastery Framework
[24:00] Why most PR strategies fall flat
[27:00] How emotional origin stories give brands staying power
[30:00] Building credibility through others' transformation stories
[33:00] What it means to keep going when no one is watching

About the Guest
Bryce North is the founder and CEO of Don’t Be A Little Pitch, a modern PR and storytelling company that helps founders and creatives build trust through emotionally resonant narratives. After losing his first startup, Bryce rebuilt from the ground up and now teaches others how to become the trusted source in their space using his Media Mastery Framework.

Follow Bryce North
Instagram: @brycenorth
LinkedIn: Bryce North
Website: dontbealittlepitch.com
Instagram (Company): @dontbealittlepitch

My Most Authentic Life Distributed by: Genuina Media

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Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Wed, 23 Jul 2025 09:00:00 +0000 contacto@genuinamedia.com (PR strategist, trust marketing, content marketing strategist, founder journey expert, Bryce North, personal growth podcast, authenticity coach, vulnerability in branding, Don’t Be A Little Pitch, Media Mastery Framework, podcast producer, Fede Vargas, startup founder, emotional storytelling, podcast host, brand storyteller) https://www.instagram.com/mymostauthenticlife/ Welcome to My Most Authentic Life
Host Fede Vargas sits down with Bryce North, founder and CEO of Don’t Be A Little Pitch, to explore how the hardest moments can bring the most clarity. After losing his startup, his team, and nearly everything he had built, Bryce rebuilt a business rooted in trust, emotional storytelling, and a deep commitment to showing up when it matters most.

This episode explores the shift from chasing validation to building credibility. Bryce shares how rock bottom became a turning point, how vulnerability transformed his leadership style, and why story is not about being the hero but helping others shine. It’s a conversation for anyone navigating change, rebuilding after a setback, or rethinking what it means to grow.

What You’ll Learn

Why founders aren't bad storytellers — they're just not collecting the right stories

How vulnerability becomes a trust-building advantage

Two key principles that shape credibility

What makes a story emotionally resonant and sticky

Why people buy better versions of themselves

How to stay consistent even when no one is watching

Episode Highlights
[00:00] Why rough edges build trust
[03:00] Bryce’s four-hour unraveling: betrayal, breakup, and collapse
[06:00] Rebuilding through emotional storytelling
[07:30] Two rules for building authentic trust
[10:00] Storytelling as a tool for leadership and credibility
[13:00] The difference between trust generation and lead generation
[20:00] Inside the Media Mastery Framework
[24:00] Why most PR strategies fall flat
[27:00] How emotional origin stories give brands staying power
[30:00] Building credibility through others' transformation stories
[33:00] What it means to keep going when no one is watching

About the Guest
Bryce North is the founder and CEO of Don’t Be A Little Pitch, a modern PR and storytelling company that helps founders and creatives build trust through emotionally resonant narratives. After losing his first startup, Bryce rebuilt from the ground up and now teaches others how to become the trusted source in their space using his Media Mastery Framework.

Follow Bryce North
Instagram: @brycenorth
LinkedIn: Bryce North
Website: dontbealittlepitch.com
Instagram (Company): @dontbealittlepitch

My Most Authentic Life Distributed by: Genuina Media

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]]> The Trust Factor: Bryce North on Vulnerability, Rock Bottom, and Storytelling That Sticks PR strategist, trust marketing, content marketing strategist, founder journey expert, Bryce North, personal growth podcast, authenticity coach, vulnerability in branding, Don’t Be A Little Pitch, Media Mastery Framework, podcast producer, Fede Vargas, startup founder, emotional storytelling, podcast host, brand storyteller 00:36:01 Bryce North shares how losing everything led to a new kind of clarity. He joins Fede Vargas to explore how trust is built through truth, and why storytelling, not perfection, is what really connects. Bryce North shares how losing everything led to a new kind of clarity. He joins Fede Vargas to explore how trust is built through truth, and why storytelling, not perfection, is what really connects. pr for startups, podcast guest bryce north, media mastery framework, don’t be a little pitch, trust generation, trust building, vulnerability, how to build trust with storytelling, startup failure, storytelling strategy, personal brand growth, founder resilience, emotional storytelling, founder storytelling, authenticity in business, bryce north false full 105 6d38d1d3-474f-4816-a885-68b0a90b03d5 The Way Forward Join host Fede Vargas for a focused check-in as My Most Authentic Life returns with a limited seven-episode run. After more than 100 episodes, the podcast steps forward with the same emotional depth and storytelling heart, now shared with more clarity and intention. These upcoming episodes continue to explore the pivots, reinventions, and inner shifts that shape meaningful lives.

This isn’t a new direction. It’s a thoughtful continuation.

What You’ll Learn:

Why My Most Authentic Life is returning with a new cadence

What has changed in the structure and what remains at the core

What to expect from this limited seven-episode release

How intention is guiding this next phase

About the Host:
Fede Vargas is the founder and host of My Most Authentic Life, a podcast exploring the emotional origin stories behind bold decisions and big life changes. With more than 100 episodes, Fede brings curiosity, clarity, and heart to conversations that invite reflection, connection, and personal growth.

Follow Fede Around the Web:

Instagram: @mymostauthenticlife, @itsfedevargas

YouTube: My Most Authentic Life Channel

Website: www.mymostauthenticlife.com

LinkedIn: Fede Vargas, My Most Authentic Life

My Most Authentic Life Distributed by: Genuina Media

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Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Tue, 22 Jul 2025 23:00:00 +0000 contacto@genuinamedia.com (limited series producer, storytelling strategist, founder stories, creative clarity, authenticity advocate, narrative-driven podcast, podcast producer, podcast host, personal growth advocate, emotional storytelling, podcast creator) https://www.instagram.com/mymostauthenticlife/ Join host Fede Vargas for a focused check-in as My Most Authentic Life returns with a limited seven-episode run. After more than 100 episodes, the podcast steps forward with the same emotional depth and storytelling heart, now shared with more clarity and intention. These upcoming episodes continue to explore the pivots, reinventions, and inner shifts that shape meaningful lives.

This isn’t a new direction. It’s a thoughtful continuation.

What You’ll Learn:

Why My Most Authentic Life is returning with a new cadence

What has changed in the structure and what remains at the core

What to expect from this limited seven-episode release

How intention is guiding this next phase

About the Host:
Fede Vargas is the founder and host of My Most Authentic Life, a podcast exploring the emotional origin stories behind bold decisions and big life changes. With more than 100 episodes, Fede brings curiosity, clarity, and heart to conversations that invite reflection, connection, and personal growth.

Follow Fede Around the Web:

Instagram: @mymostauthenticlife, @itsfedevargas

YouTube: My Most Authentic Life Channel

Website: www.mymostauthenticlife.com

LinkedIn: Fede Vargas, My Most Authentic Life

My Most Authentic Life Distributed by: Genuina Media

Follow Fede Around the Web:


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> The Way Forward limited series producer, storytelling strategist, founder stories, creative clarity, authenticity advocate, narrative-driven podcast, podcast producer, podcast host, personal growth advocate, emotional storytelling, podcast creator 00:00:37 After 100 episodes and a stretch to realign and refocus with intention, My Most Authentic Life returns with renewed purpose and a sharper creative lens. In this short trailer, host Fede Vargas shares what’s ahead: a limited seven-episode run centered on founder origin stories, emotional insight, and the bold choices that shape how we live, work, and grow. After 100 episodes and a stretch to realign and refocus with intention, My Most Authentic Life returns with renewed purpose and a sharper creative lens. In this short trailer, host Fede Vargas shares what’s ahead: a limited seven-episode run centered on founder origin stories, emotional insight, and the bold choices that shape how we live, work, and grow. personal growth, life pivots, podcast trailer, intentional living, my most authentic life, creative clarity, podcast host, the way forward, authenticity, limited podcast series, emotional storytelling, founder stories, storytelling, fede vargas false full 104 1d2a404f-ec7d-40ea-bb34-54ad5d5b6a23 A Quick Hello from Fede Join host Fede Vargas for a quick hello and heartfelt update as My Most Authentic Life moves forward after surpassing 100 episodes. This check-in reflects on the upcoming transition to video, lessons learned from earlier creative attempts, and the emotional center that continues to guide the podcast’s next phase.

More than a format change, this is a moment of creative alignment—rooted in human connection, lived experience, and good stories. As this new chapter unfolds, Fede also reminds listeners that May is Mental Health Awareness Month—an ideal time to revisit the archive of courageous, healing conversations.

What You’ll Learn:

Why My Most Authentic Life is evolving into video

The importance of timing and staying grounded in purpose

How emotional storytelling drives meaningful connection

A reminder to revisit past episodes centered on mental health

The value of reflection and intentional change

About the Guest:
Fede Vargas is the founder and host of My Most Authentic Life, a podcast that explores life’s big changes and unconventional paths. With over 100 episodes, Fede has built a platform rooted in authenticity, emotional storytelling, and real human connection. As the show evolves, Fede continues to spotlight stories that inspire courage, creativity, and personal growth.

My Most Authentic Life Distributed by: Genuina Media

Follow Fede Around the Web:


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Wed, 30 Apr 2025 09:00:00 +0000 contacto@genuinamedia.com (podcast host, podcast producer, authentic storytelling, solo podcast episode, mental health advocate, creative evolution, personal update, video podcast creator, content strategist, emotional storytelling, storytelling coach, life transitions, podcast reflection) https://www.instagram.com/mymostauthenticlife/ Join host Fede Vargas for a quick hello and heartfelt update as My Most Authentic Life moves forward after surpassing 100 episodes. This check-in reflects on the upcoming transition to video, lessons learned from earlier creative attempts, and the emotional center that continues to guide the podcast’s next phase.

More than a format change, this is a moment of creative alignment—rooted in human connection, lived experience, and good stories. As this new chapter unfolds, Fede also reminds listeners that May is Mental Health Awareness Month—an ideal time to revisit the archive of courageous, healing conversations.

What You’ll Learn:

Why My Most Authentic Life is evolving into video

The importance of timing and staying grounded in purpose

How emotional storytelling drives meaningful connection

A reminder to revisit past episodes centered on mental health

The value of reflection and intentional change

About the Guest:
Fede Vargas is the founder and host of My Most Authentic Life, a podcast that explores life’s big changes and unconventional paths. With over 100 episodes, Fede has built a platform rooted in authenticity, emotional storytelling, and real human connection. As the show evolves, Fede continues to spotlight stories that inspire courage, creativity, and personal growth.

My Most Authentic Life Distributed by: Genuina Media

Follow Fede Around the Web:


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> A Quick Hello from Fede podcast host, podcast producer, authentic storytelling, solo podcast episode, mental health advocate, creative evolution, personal update, video podcast creator, content strategist, emotional storytelling, storytelling coach, life transitions, podcast reflection 00:03:35 In this brief solo update, host Fede Vargas shares what’s next for My Most Authentic Life after surpassing the 100 episode milestone. Fede reflects on the evolution of the show, the decision to expand into video, and why storytelling and emotional connection remain at the core. It’s a personal check-in filled with intention, purpose, and gratitude for the journey so far. In this brief solo update, host Fede Vargas shares what’s next for My Most Authentic Life after surpassing the 100 episode milestone. Fede reflects on the evolution of the show, the decision to expand into video, and why storytelling and emotional connection remain at the core. It’s a personal check-in filled with intention, purpose, and gratitude for the journey so far. personal growth, podcast milestone, my most authentic life, podcast reflection, authentic living, mental health awareness, creative evolution, solo episode, video transition, content creator journey, emotional connection, storytelling, fede vargas, podcast update false full 103 679cf52f-0eb3-417c-970e-651fdaab68ed Super Allies: Josh MacKinnon on Identity, Advocacy, and Building Inclusive Communities Join host Fede Vargas for an honest and powerful conversation with Josh MacKinnon, founder and CEO of Do Good, a content company dedicated to authenticity and social impact. In this episode of Super Allies, Josh reflects on growing up closeted in a small town, coming out at 19, and how his view of allyship evolved through lived experience, travel, and leadership.

Together, they unpack the deeper layers of super allyship. Not just standing with others in big moments, but showing up consistently, especially online and in daily life. From community to career, from Toronto to Australia to Vancouver, Josh’s story is about choosing to be visible, vocal, and values-driven.

What You’ll Learn:

How marginalized communities can be allies to one another

The impact of diverse environments on identity and empathy

The shift from in-person to digital allyship, and why both matter

What it means to lead with realism, optimism, and compassion

Why voting is one of the most powerful acts of allyship

Episode Highlights:
[00:00] Welcome to Super Allies and the evolving meaning of allyship
[02:00] Josh shares his 3 pillars of super allyship: acceptance, support, advocacy
[06:00] Coming out at 19 and learning the value of support
[08:00] Why marginalized groups must show up for one another
[09:00] How Toronto reshaped Josh’s understanding of community
[12:00] From real-world gatherings to digital support
[15:00] Silent support vs. speaking up in online spaces
[17:00] Collective adversity and the power of unity
[20:00] Career growth, support networks, and allyship at work
[22:00] Lessons from Australia, the US, and across Canada
[24:00] Grounded optimism and leading through hard times
[26:00] Voting as an everyday act of super allyship
[27:00] Rapid fire: feeling valued, hard truths, and staying authentic

About the Guest:
Josh MacKinnon is the founder and CEO of Do Good, a content company rooted in impact, storytelling, and authenticity. With a career in marketing and communications, Josh has led teams across industries while championing values of inclusion, empathy, and advocacy. He brings a global perspective to allyship and believes in showing up through action, both in person and online.

Connect with Josh:
Learn more about Josh MacKinnon’s work and explore Do Good, a content company rooted in authenticity and impact:
🔗 heyfamm.com/services/do-good-a-content-company

My Most Authentic Life Distributed by: Genuina Media

Follow Fede Around the Web:


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Wed, 16 Apr 2025 09:00:00 +0000 contacto@genuinamedia.com (super allyship, LGBTQ advocate, marketing leader, content strategist, community builder, inclusion expert, DEI speaker, personal growth advocate, authentic leadership, identity and belonging, social impact storytelling, Canadian entrepreneurs, Do Good founder) https://www.instagram.com/mymostauthenticlife/ Join host Fede Vargas for an honest and powerful conversation with Josh MacKinnon, founder and CEO of Do Good, a content company dedicated to authenticity and social impact. In this episode of Super Allies, Josh reflects on growing up closeted in a small town, coming out at 19, and how his view of allyship evolved through lived experience, travel, and leadership.

Together, they unpack the deeper layers of super allyship. Not just standing with others in big moments, but showing up consistently, especially online and in daily life. From community to career, from Toronto to Australia to Vancouver, Josh’s story is about choosing to be visible, vocal, and values-driven.

What You’ll Learn:

How marginalized communities can be allies to one another

The impact of diverse environments on identity and empathy

The shift from in-person to digital allyship, and why both matter

What it means to lead with realism, optimism, and compassion

Why voting is one of the most powerful acts of allyship

Episode Highlights:
[00:00] Welcome to Super Allies and the evolving meaning of allyship
[02:00] Josh shares his 3 pillars of super allyship: acceptance, support, advocacy
[06:00] Coming out at 19 and learning the value of support
[08:00] Why marginalized groups must show up for one another
[09:00] How Toronto reshaped Josh’s understanding of community
[12:00] From real-world gatherings to digital support
[15:00] Silent support vs. speaking up in online spaces
[17:00] Collective adversity and the power of unity
[20:00] Career growth, support networks, and allyship at work
[22:00] Lessons from Australia, the US, and across Canada
[24:00] Grounded optimism and leading through hard times
[26:00] Voting as an everyday act of super allyship
[27:00] Rapid fire: feeling valued, hard truths, and staying authentic

About the Guest:
Josh MacKinnon is the founder and CEO of Do Good, a content company rooted in impact, storytelling, and authenticity. With a career in marketing and communications, Josh has led teams across industries while championing values of inclusion, empathy, and advocacy. He brings a global perspective to allyship and believes in showing up through action, both in person and online.

Connect with Josh:
Learn more about Josh MacKinnon’s work and explore Do Good, a content company rooted in authenticity and impact:
🔗 heyfamm.com/services/do-good-a-content-company

My Most Authentic Life Distributed by: Genuina Media

Follow Fede Around the Web:


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Super Allies: Josh MacKinnon on Identity, Advocacy, and Building Inclusive Communities super allyship, LGBTQ advocate, marketing leader, content strategist, community builder, inclusion expert, DEI speaker, personal growth advocate, authentic leadership, identity and belonging, social impact storytelling, Canadian entrepreneurs, Do Good founder 00:29:07 In this episode of Super Allies, host Fede Vargas speaks with Josh MacKinnon, founder of Do Good, about what it means to be a true advocate in today’s world. Josh shares his personal journey of coming out, building community, and using his platform to uplift others. His story is a reminder that real allyship is ongoing, active, and rooted in shared responsibility. In this episode of Super Allies, host Fede Vargas speaks with Josh MacKinnon, founder of Do Good, about what it means to be a true advocate in today’s world. Josh shares his personal journey of coming out, building community, and using his platform to uplift others. His story is a reminder that real allyship is ongoing, active, and rooted in shared responsibility. personal growth, allyship in canada, storytelling with purpose, lgbtq advocacy, identity and community, marginalized voices, social impact, inclusive leadership, authenticity, community building, digital advocacy, josh mckinnon, do good content company, podcasting for change, super allyship false full 102 5e5018d3-1d0a-4fea-bd34-ce8cf626707d From NFL Stardom to Startup Grit: Mark Clayton on Reinvention, Faith, and Finding Purpose Beyond the Game Join host Fede Vargas for a deeply personal and inspiring conversation with Mark Clayton, former NFL wide receiver turned entrepreneur. Mark opens up about the abrupt end to his football career, the slow and emotional process of letting go, and how faith and creativity helped him rebuild a new path. From childhood pivots to business breakthroughs, Mark’s journey is a masterclass in resilience, reinvention, and purpose-driven living.

Listeners will hear Mark reflect on his early life transitions, the highs and lows of NFL fame, and the driving vision behind his creative and entrepreneurial pursuits. This episode offers raw honesty, unexpected wisdom, and a moving reminder that transformation often begins where comfort ends.

What You’ll Learn:

How to navigate grief and identity loss after a major life change

Why emotional resilience is essential for long-term growth

The realities of NFL life that fans don’t always see

How Mark turned a personal need into a purpose-driven product

The role of faith, community, and hope in building something new

Episode Highlights:
[00:00] — Fede’s reflection on transformation and letting go
[02:00] — Mark’s injury and the moment that ended his NFL career
[06:00] — Grieving the game and seeking stability through faith and counseling
[07:00] — Early life pivots: from Oklahoma to Texas, and life without his father
[10:00] — Becoming a quiet leader and teammate
[11:00] — Choosing basketball over football, then returning to football
[13:00] — The wake-up call that shifted Mark’s mindset
[14:00] — The truth about life inside the NFL, beyond the spotlight
[17:00] — Letting go of the identity tied to football
[19:00] — The spark that led to Mark’s next chapter as a builder and creator
[23:00] — The emotional moment that confirmed he was on the right path
[24:00] — Building community and valuing others’ perspectives
[26:00] — Reflections on faith, family, and staying hopeful
[27:00] — Rapid fire: self-discovery, truth, and authenticity

About the Guest:
Mark Clayton is a former NFL wide receiver, drafted in the first round and known for his standout performances with the Ravens and Rams. After a career-ending injury, Mark transitioned into entrepreneurship and creative leadership, applying lessons from the field to life beyond football. His journey is fueled by faith, resilience, and a deep belief in the power of reinvention.

Connect with Mark:
Follow Mark on Instagram at @clayton.mc
Explore his brand at livvaudio.com

My Most Authentic Life Distributed by: Genuina Media

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Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Wed, 2 Apr 2025 09:00:00 +0000 contacto@genuinamedia.com (podcast host, motivational speaker, NFL veteran, startup founder, personal growth advocate, brand builder, audio innovation, athlete entrepreneur, podcast producer, resilience expert, identity shift stories, reinventing life after sports) https://www.instagram.com/mymostauthenticlife/ Join host Fede Vargas for a deeply personal and inspiring conversation with Mark Clayton, former NFL wide receiver turned entrepreneur. Mark opens up about the abrupt end to his football career, the slow and emotional process of letting go, and how faith and creativity helped him rebuild a new path. From childhood pivots to business breakthroughs, Mark’s journey is a masterclass in resilience, reinvention, and purpose-driven living.

Listeners will hear Mark reflect on his early life transitions, the highs and lows of NFL fame, and the driving vision behind his creative and entrepreneurial pursuits. This episode offers raw honesty, unexpected wisdom, and a moving reminder that transformation often begins where comfort ends.

What You’ll Learn:

How to navigate grief and identity loss after a major life change

Why emotional resilience is essential for long-term growth

The realities of NFL life that fans don’t always see

How Mark turned a personal need into a purpose-driven product

The role of faith, community, and hope in building something new

Episode Highlights:
[00:00] — Fede’s reflection on transformation and letting go
[02:00] — Mark’s injury and the moment that ended his NFL career
[06:00] — Grieving the game and seeking stability through faith and counseling
[07:00] — Early life pivots: from Oklahoma to Texas, and life without his father
[10:00] — Becoming a quiet leader and teammate
[11:00] — Choosing basketball over football, then returning to football
[13:00] — The wake-up call that shifted Mark’s mindset
[14:00] — The truth about life inside the NFL, beyond the spotlight
[17:00] — Letting go of the identity tied to football
[19:00] — The spark that led to Mark’s next chapter as a builder and creator
[23:00] — The emotional moment that confirmed he was on the right path
[24:00] — Building community and valuing others’ perspectives
[26:00] — Reflections on faith, family, and staying hopeful
[27:00] — Rapid fire: self-discovery, truth, and authenticity

About the Guest:
Mark Clayton is a former NFL wide receiver, drafted in the first round and known for his standout performances with the Ravens and Rams. After a career-ending injury, Mark transitioned into entrepreneurship and creative leadership, applying lessons from the field to life beyond football. His journey is fueled by faith, resilience, and a deep belief in the power of reinvention.

Connect with Mark:
Follow Mark on Instagram at @clayton.mc
Explore his brand at livvaudio.com

My Most Authentic Life Distributed by: Genuina Media

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]]> From NFL Stardom to Startup Grit: Mark Clayton on Reinvention, Faith, and Finding Purpose Beyond the Game podcast host, motivational speaker, NFL veteran, startup founder, personal growth advocate, brand builder, audio innovation, athlete entrepreneur, podcast producer, resilience expert, identity shift stories, reinventing life after sports 00:28:40 In this episode of My Most Authentic Life, Fede Vargas speaks with former NFL wide receiver Mark Clayton about navigating life after football. Mark shares the emotional journey of letting go, rediscovering purpose, and building a new path through faith and creativity. His story is a powerful reflection on transformation, community, and staying hopeful through uncertainty. In this episode of My Most Authentic Life, Fede Vargas speaks with former NFL wide receiver Mark Clayton about navigating life after football. Mark shares the emotional journey of letting go, rediscovering purpose, and building a new path through faith and creativity. His story is a powerful reflection on transformation, community, and staying hopeful through uncertainty. purpose-driven living, faith and business, creativity after sports, podcasting, personal reinvention, mark clayton, startup journey, nfl career transition, professional athlete life lessons, identity transformation, athlete entrepreneur, emotional resilience, life after football false full 101 59c4b56a-b757-40a8-b8ca-951fd6afbfb2 Daring to Leap: Dinah Chapman on Reinvention, Entrepreneurship, and Motherhood Join host Fede Vargas for an inspiring conversation with Dinah Chapman, a bold entrepreneur and mother who walked away from the corporate grind to build a thriving business and a life on her own terms. From selling everything to travel the world, to launching Little Trouble, Dinah shares her journey of taking big leaps, trusting her instincts, and redefining what success and balance truly mean.

Listeners will gain insights on embracing uncertainty, building a purpose-driven brand, and navigating the challenges of entrepreneurship while raising a family. If you've ever felt stuck between stability and chasing your dreams, this episode will remind you that once-in-a-lifetime opportunities happen more than once—if you're willing to take the leap.

What You’ll Learn

  • How to embrace reinvention and make bold life decisions
  • The reality of running a business remotely while raising kids
  • The emotional impact of branding and storytelling in entrepreneurship
  • How motherhood fuels creativity and leadership
  • The mindset shift required to take life-changing leaps

Episode Highlights

[00:00] Fede’s thoughts on redefining once-in-a-lifetime opportunities
[01:13] Dinah’s bold move: Selling everything and traveling the world
[03:31] How New Zealand changed her view on success
[05:22] The work trip that made her realize everything had to change
[07:06] What motherhood teaches about resilience and entrepreneurship
[12:57] The inspiration behind Little Trouble and its mission
[15:27] Running a business remotely: Challenges and advantages
[18:28] The deeper impact of a brand: Customer stories that matter
[21:41] Creativity vs. data: What makes a brand truly last
[23:25] Dinah’s biggest lessons on confidence, reinvention, and trust
[25:21] How once-in-a-lifetime moments happen more than once
[26:30] Dinah’s definition of authenticity

About the Guest

Dinah Chapman is the founder of Little Trouble, a seven-figure direct-to-consumer kids clothing brand built on creativity, joy, and purpose. After experiencing corporate burnout, Dinah took a leap, traveling the world with her family and ultimately building a brand that inspires smiles. She’s passionate about entrepreneurship, motherhood, and helping others find the confidence to reinvent their paths.

Connect with Dinah Chapman & Little Trouble

Website: www.littletrouble.com
Instagram: @littletrouble | @dinahm_chapman

My Most Authentic Life Distributed by: Genuina Media

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]]> Wed, 19 Mar 2025 07:00:00 +0000 contacto@genuinamedia.com (entrepreneur, brand storyteller, business strategist, resilience advocate, working mom, founder of Little Trouble, creative entrepreneur, direct-to-consumer expert, business reinvention leader, remote business owner, purpose-driven brand creator) https://www.instagram.com/mymostauthenticlife/ Join host Fede Vargas for an inspiring conversation with Dinah Chapman, a bold entrepreneur and mother who walked away from the corporate grind to build a thriving business and a life on her own terms. From selling everything to travel the world, to launching Little Trouble, Dinah shares her journey of taking big leaps, trusting her instincts, and redefining what success and balance truly mean.

Listeners will gain insights on embracing uncertainty, building a purpose-driven brand, and navigating the challenges of entrepreneurship while raising a family. If you've ever felt stuck between stability and chasing your dreams, this episode will remind you that once-in-a-lifetime opportunities happen more than once—if you're willing to take the leap.

What You’ll Learn

  • How to embrace reinvention and make bold life decisions
  • The reality of running a business remotely while raising kids
  • The emotional impact of branding and storytelling in entrepreneurship
  • How motherhood fuels creativity and leadership
  • The mindset shift required to take life-changing leaps

Episode Highlights

[00:00] Fede’s thoughts on redefining once-in-a-lifetime opportunities
[01:13] Dinah’s bold move: Selling everything and traveling the world
[03:31] How New Zealand changed her view on success
[05:22] The work trip that made her realize everything had to change
[07:06] What motherhood teaches about resilience and entrepreneurship
[12:57] The inspiration behind Little Trouble and its mission
[15:27] Running a business remotely: Challenges and advantages
[18:28] The deeper impact of a brand: Customer stories that matter
[21:41] Creativity vs. data: What makes a brand truly last
[23:25] Dinah’s biggest lessons on confidence, reinvention, and trust
[25:21] How once-in-a-lifetime moments happen more than once
[26:30] Dinah’s definition of authenticity

About the Guest

Dinah Chapman is the founder of Little Trouble, a seven-figure direct-to-consumer kids clothing brand built on creativity, joy, and purpose. After experiencing corporate burnout, Dinah took a leap, traveling the world with her family and ultimately building a brand that inspires smiles. She’s passionate about entrepreneurship, motherhood, and helping others find the confidence to reinvent their paths.

Connect with Dinah Chapman & Little Trouble

Website: www.littletrouble.com
Instagram: @littletrouble | @dinahm_chapman

My Most Authentic Life Distributed by: Genuina Media

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]]> Daring to Leap: Dinah Chapman on Reinvention, Entrepreneurship, and Motherhood entrepreneur, brand storyteller, business strategist, resilience advocate, working mom, founder of Little Trouble, creative entrepreneur, direct-to-consumer expert, business reinvention leader, remote business owner, purpose-driven brand creator 00:28:16 In this episode of My Most Authentic Life, Fede Vargas sits down with entrepreneur and mother of two, Dinah Chapman, the founder of Little Trouble. Dinah shares her journey from corporate burnout to building a seven-figure direct-to-consumer brand—all while navigating global moves, motherhood, and the courage to take life-changing leaps. Her story is a testament to resilience, creative reinvention, and redefining balance on her own terms. In this episode of My Most Authentic Life, Fede Vargas sits down with entrepreneur and mother of two, Dinah Chapman, the founder of Little Trouble. Dinah shares her journey from corporate burnout to building a seven-figure direct-to-consumer brand—all while navigating global moves, motherhood, and the courage to take life-changing leaps. Her story is a testament to resilience, creative reinvention, and redefining balance on her own terms. entrepreneurship, direct-to-consumer brand, remote business owner, resilience in business, creative entrepreneurship, business reinvention, scaling a direct-to-consumer business, balancing motherhood and business, starting a business from scratch, business strategy for entrepreneurs, storytelling in branding, brand storytelling, purpose-driven brand, working mom entrepreneur, reinvention and career pivots, dinah chapman, leadership through change, personal growth in entrepreneurship, little trouble, confidence in business, navigating life transitions, taking big leaps, building a sustainable brand false full 100 32709666-b82c-4fe8-8a81-359ec11c526b Reclaiming the Hyphen: Fernando Hurtado on Identity, Journalism, and the Power of Latino Storytelling Fede explores the meaning of living in the hyphen, the messy and expansive space between cultures, identities, and expectations, with guest Fernando Hurtado.

Fernando is the founder of In The Hyphen, a YouTube channel dedicated to telling deeply researched, visually compelling stories about U.S. Latinos. After years as a journalist at NBC Universal covering major events like the Olympics, he took a leap into independent journalism. Through In The Hyphen, he tells stories that challenge narratives, highlight overlooked communities, and resonate with those who have felt caught between worlds.

In This Episode, We Discuss

  • Why Fernando Hurtado left NBC to create independent journalism
  • How In The Hyphen explores the U.S. Latino experience through storytelling
  • The complexities of identity and code-switching in professional spaces
  • The shift from traditional media to digital platforms like YouTube
  • How AI and creator journalism are shaping the future of news

Episode Highlights

[00:00] Introduction to My Most Authentic Life and Fede’s philosophy on living in the hyphen
[01:19] Meet Fernando Hurtado, video journalist and founder of In The Hyphen
[02:06] Why Fernando walked away from a dream job in journalism
[03:11] The future of journalism: AI, creator journalism, and changing media landscapes
[05:09] Finding a niche: why the U.S. Latino experience is underrepresented
[07:18] Identity, code-switching, and the impact of media representation
[10:26] Fernando’s boarding school experience and its impact on belonging
[15:47] The difference between fitting in and true belonging
[18:54] Launching In The Hyphen: why storytelling matters
[24:13] Key reflections and the next steps for In The Hyphen
[26:31] Rapid fire round: Fernando on confidence, identity, and authenticity
[27:44] Final thoughts and how to stay connected

About the Guest

Fernando Hurtado is a video journalist, storyteller, and the founder of In The Hyphen, a YouTube channel dedicated to telling deeply researched, visually rich stories about U.S. Latinos. With years of experience at NBC Universal covering major events like the Olympics, Fernando now focuses on independent journalism, using digital platforms to amplify voices that often go unheard. His work dives deep into themes of identity, code-switching, and media representation.

Follow Fernando:
🌐 Website: fernandohurtado.com
📺 YouTube: @byfernandoh

My Most Authentic Life Distributed by: Genuina Media

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Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Wed, 5 Mar 2025 10:00:00 +0000 contacto@genuinamedia.com (podcast host, video journalist, independent journalist, digital storyteller, Latino identity, media representation, YouTube creator, U.S. Latino experience, code-switching, creator journalism, investigative journalism) https://www.instagram.com/mymostauthenticlife/ Fede explores the meaning of living in the hyphen, the messy and expansive space between cultures, identities, and expectations, with guest Fernando Hurtado.

Fernando is the founder of In The Hyphen, a YouTube channel dedicated to telling deeply researched, visually compelling stories about U.S. Latinos. After years as a journalist at NBC Universal covering major events like the Olympics, he took a leap into independent journalism. Through In The Hyphen, he tells stories that challenge narratives, highlight overlooked communities, and resonate with those who have felt caught between worlds.

In This Episode, We Discuss

  • Why Fernando Hurtado left NBC to create independent journalism
  • How In The Hyphen explores the U.S. Latino experience through storytelling
  • The complexities of identity and code-switching in professional spaces
  • The shift from traditional media to digital platforms like YouTube
  • How AI and creator journalism are shaping the future of news

Episode Highlights

[00:00] Introduction to My Most Authentic Life and Fede’s philosophy on living in the hyphen
[01:19] Meet Fernando Hurtado, video journalist and founder of In The Hyphen
[02:06] Why Fernando walked away from a dream job in journalism
[03:11] The future of journalism: AI, creator journalism, and changing media landscapes
[05:09] Finding a niche: why the U.S. Latino experience is underrepresented
[07:18] Identity, code-switching, and the impact of media representation
[10:26] Fernando’s boarding school experience and its impact on belonging
[15:47] The difference between fitting in and true belonging
[18:54] Launching In The Hyphen: why storytelling matters
[24:13] Key reflections and the next steps for In The Hyphen
[26:31] Rapid fire round: Fernando on confidence, identity, and authenticity
[27:44] Final thoughts and how to stay connected

About the Guest

Fernando Hurtado is a video journalist, storyteller, and the founder of In The Hyphen, a YouTube channel dedicated to telling deeply researched, visually rich stories about U.S. Latinos. With years of experience at NBC Universal covering major events like the Olympics, Fernando now focuses on independent journalism, using digital platforms to amplify voices that often go unheard. His work dives deep into themes of identity, code-switching, and media representation.

Follow Fernando:
🌐 Website: fernandohurtado.com
📺 YouTube: @byfernandoh

My Most Authentic Life Distributed by: Genuina Media

Follow Fede Around the Web:


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Reclaiming the Hyphen: Fernando Hurtado on Identity, Journalism, and the Power of Latino Storytelling podcast host, video journalist, independent journalist, digital storyteller, Latino identity, media representation, YouTube creator, U.S. Latino experience, code-switching, creator journalism, investigative journalism 00:28:22 In this episode of My Most Authentic Life, host Fede Vargas sits down with video journalist and independent content creator Fernando Hurtado, founder of In The Hyphen. After leaving a successful career at NBC Universal, Fernando set out to tell deeply researched, visually rich stories about the U.S. Latino experience. They discuss the challenges of code-switching, identity, and the changing landscape of journalism in the digital age. In this episode of My Most Authentic Life, host Fede Vargas sits down with video journalist and independent content creator Fernando Hurtado, founder of In The Hyphen. After leaving a successful career at NBC Universal, Fernando set out to tell deeply researched, visually rich stories about the U.S. Latino experience. They discuss the challenges of code-switching, identity, and the changing landscape of journalism in the digital age. media representation, creator journalism, identity, independent journalism, podcasting, fernando hurtado, living in the hyphen, ai in journalism, in the hyphen, code-switching, video journalism, u.s. latino experience, digital storytelling false full 99 7d8ac3d8-b86a-401a-a124-805ef37604b3 Super Allies: Chris Glover on Social Justice and Taking Action for Change Join host Fede Vargas for the launch of Super Allies, a series dedicated to changemakers who take action when it matters most. In this episode, Chris Glover, a dedicated advocate for education, housing, and community safety, shares how his journey as an educator and politician has shaped his fight for social justice. From addressing the root causes of gun violence to mobilizing communities for policy change, Chris offers insights into how we can all be part of the solution.

Listeners will gain valuable takeaways on the power of grassroots movements, the importance of voting, and how to create real impact in their communities.

What You’ll Learn:

  • Why poverty is directly linked to gun violence—and what we can do about it
  • The role of community organizing, activism, and public policy in social change
  • How elections and civic engagement shape housing, education, and safety
  • Steps to take today to move from awareness to real action
  • How to identify leaders who genuinely align with your values

Episode Highlights:

[00:00] — Introduction to Super Allies and why this series matters
[01:19] — What it means to take real action for change
[02:18] — Chris’s defining moment that led him to advocacy
[03:25] — The connection between gun violence and poverty
[07:12] — How Chris transitioned from educator to political leader
[10:39] — Why communities need to stand together in times of crisis
[16:49] — The impact of voting and civic engagement
[19:00] — How to recognize candidates who genuinely fight for change
[20:23] — Chris’s advice for young advocates: “Get involved now”
[26:10] — The meaning of authenticity in social justice work

About the Guest:

Chris Glover is the MPP for Spadina–Fort York, a longtime advocate for education reform, housing rights, and public safety. A former teacher and university lecturer, Chris has dedicated his career to tackling systemic inequalities, empowering communities, and pushing for meaningful policy changes. He actively engages with the community through his official website and shares updates on his Instagram and Facebook.

My Most Authentic Life Distributed by: Genuina Media

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]]> Wed, 19 Feb 2025 10:00:00 +0000 contacto@genuinamedia.com (podcast host, social justice advocate, political leader, community organizing, activism, gun violence prevention, housing rights, education reform, democracy advocate, podcast producer, civic engagement, grassroots movements) https://www.instagram.com/mymostauthenticlife/ Join host Fede Vargas for the launch of Super Allies, a series dedicated to changemakers who take action when it matters most. In this episode, Chris Glover, a dedicated advocate for education, housing, and community safety, shares how his journey as an educator and politician has shaped his fight for social justice. From addressing the root causes of gun violence to mobilizing communities for policy change, Chris offers insights into how we can all be part of the solution.

Listeners will gain valuable takeaways on the power of grassroots movements, the importance of voting, and how to create real impact in their communities.

What You’ll Learn:

  • Why poverty is directly linked to gun violence—and what we can do about it
  • The role of community organizing, activism, and public policy in social change
  • How elections and civic engagement shape housing, education, and safety
  • Steps to take today to move from awareness to real action
  • How to identify leaders who genuinely align with your values

Episode Highlights:

[00:00] — Introduction to Super Allies and why this series matters
[01:19] — What it means to take real action for change
[02:18] — Chris’s defining moment that led him to advocacy
[03:25] — The connection between gun violence and poverty
[07:12] — How Chris transitioned from educator to political leader
[10:39] — Why communities need to stand together in times of crisis
[16:49] — The impact of voting and civic engagement
[19:00] — How to recognize candidates who genuinely fight for change
[20:23] — Chris’s advice for young advocates: “Get involved now”
[26:10] — The meaning of authenticity in social justice work

About the Guest:

Chris Glover is the MPP for Spadina–Fort York, a longtime advocate for education reform, housing rights, and public safety. A former teacher and university lecturer, Chris has dedicated his career to tackling systemic inequalities, empowering communities, and pushing for meaningful policy changes. He actively engages with the community through his official website and shares updates on his Instagram and Facebook.

My Most Authentic Life Distributed by: Genuina Media

Follow Fede Around the Web:


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Super Allies: Chris Glover on Social Justice and Taking Action for Change podcast host, social justice advocate, political leader, community organizing, activism, gun violence prevention, housing rights, education reform, democracy advocate, podcast producer, civic engagement, grassroots movements 00:28:11 In this debut episode of Super Allies, host Fede Vargas speaks with Chris Glover, MPP for Spadina–Fort York, about moving from awareness to action in addressing social justice issues. Chris shares his experiences tackling gun violence, homelessness, and poverty, while advocating for education reform, housing rights, and civic engagement. This conversation is a call to step up, organize, and take meaningful action toward a more just society. In this debut episode of Super Allies, host Fede Vargas speaks with Chris Glover, MPP for Spadina–Fort York, about moving from awareness to action in addressing social justice issues. Chris shares his experiences tackling gun violence, homelessness, and poverty, while advocating for education reform, housing rights, and civic engagement. This conversation is a call to step up, organize, and take meaningful action toward a more just society. civic engagement, education reform, community activism, homelessness, grassroots movements, chris glover, social justice, voting rights, affordable housing, systemic change, political advocacy, policy reform, democracy, poverty reduction, advocacy, gun violence prevention false full 98 fc93a936-6c19-4131-8343-a063a5c3c5de Reinvention & Resilience: Kerry Novick on Skating, Storytelling, and Living Fully After Life’s Challenges Join Fede Vargas for an inspiring conversation with Kerry Novick, a woman who has boldly embraced change at every stage of life. From performing as a professional skater to a career in international TV sales and now competing in adult figure skating, Kerry’s journey is a testament to resilience, reinvention, and following what makes you feel alive.

In this episode, Kerry shares the unexpected turns in her life, how learning Japanese shaped her career, and the deep lessons she’s gained from her passions—skating, writing, painting, and more. She also opens up about discovering she carries the APOE gene linked to Alzheimer’s, how it shifted her outlook, and why she’s determined to make every moment count.

This is a must-listen for anyone seeking motivation to reinvent themselves, pursue creativity, and make the most of life’s opportunities.

What You’ll Learn:

  • How Kerry transitioned from a skating tour in Japan to a global career in TV
  • Why language, travel, and cultural connections shaped her path
  • The power of rediscovering old passions and embracing reinvention at any age
  • How a life-changing health revelation inspired her to live with urgency and joy
  • Mindset shifts for focusing on what truly makes you feel alive

Episode Highlights:

[00:02:00] — Kerry’s global TV career and love for travel
[00:04:36] — From skating in Japan to studying the language
[00:08:49] — Returning to figure skating and rediscovering passion
[00:13:04] — A genetic health discovery that changed everything
[00:15:26] — How Kerry reframed uncertainty into motivation
[00:19:19] — Embracing reinvention as a lifelong journey
[00:23:09] — Overcoming daily frustrations and staying focused on joy

About the Guest:

Kerry Novick is a former international TV executive, professional ice skater, and passionate storyteller. With a background in global media distribution, she has traveled to over 30 countries and speaks multiple languages. Today, she balances writing, painting, and competitive figure skating, proving that it’s never too late to pursue what makes you feel alive.

My Most Authentic Life Distributed by: Genuina Media

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]]> Wed, 5 Feb 2025 10:00:00 +0000 contacto@genuinamedia.com (podcast host, personal growth advocate, storytelling expert, motivational speaker, podcast creator, former TV executive, global traveler, language enthusiast, figure skater, creativity and growth expert, resilience advocate, thriving through life transitions, authentic living) https://www.instagram.com/mymostauthenticlife/ Join Fede Vargas for an inspiring conversation with Kerry Novick, a woman who has boldly embraced change at every stage of life. From performing as a professional skater to a career in international TV sales and now competing in adult figure skating, Kerry’s journey is a testament to resilience, reinvention, and following what makes you feel alive.

In this episode, Kerry shares the unexpected turns in her life, how learning Japanese shaped her career, and the deep lessons she’s gained from her passions—skating, writing, painting, and more. She also opens up about discovering she carries the APOE gene linked to Alzheimer’s, how it shifted her outlook, and why she’s determined to make every moment count.

This is a must-listen for anyone seeking motivation to reinvent themselves, pursue creativity, and make the most of life’s opportunities.

What You’ll Learn:

  • How Kerry transitioned from a skating tour in Japan to a global career in TV
  • Why language, travel, and cultural connections shaped her path
  • The power of rediscovering old passions and embracing reinvention at any age
  • How a life-changing health revelation inspired her to live with urgency and joy
  • Mindset shifts for focusing on what truly makes you feel alive

Episode Highlights:

[00:02:00] — Kerry’s global TV career and love for travel
[00:04:36] — From skating in Japan to studying the language
[00:08:49] — Returning to figure skating and rediscovering passion
[00:13:04] — A genetic health discovery that changed everything
[00:15:26] — How Kerry reframed uncertainty into motivation
[00:19:19] — Embracing reinvention as a lifelong journey
[00:23:09] — Overcoming daily frustrations and staying focused on joy

About the Guest:

Kerry Novick is a former international TV executive, professional ice skater, and passionate storyteller. With a background in global media distribution, she has traveled to over 30 countries and speaks multiple languages. Today, she balances writing, painting, and competitive figure skating, proving that it’s never too late to pursue what makes you feel alive.

My Most Authentic Life Distributed by: Genuina Media

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]]> Reinvention & Resilience: Kerry Novick on Skating, Storytelling, and Living Fully After Life’s Challenges podcast host, personal growth advocate, storytelling expert, motivational speaker, podcast creator, former TV executive, global traveler, language enthusiast, figure skater, creativity and growth expert, resilience advocate, thriving through life transitions, authentic living 00:26:15 In this episode of My Most Authentic Life, host Fede Vargas sits down with Kerry Novick, a lifelong storyteller, skater, and former TV executive who has mastered the art of reinvention. From an ice-skating tour in Japan to a global career in media, and now competing as an adult figure skater, Kerry shares how she continuously pursues her passions. She also opens up about a life-changing health revelation and how it fuels her drive to live fully every single day. In this episode of My Most Authentic Life, host Fede Vargas sits down with Kerry Novick, a lifelong storyteller, skater, and former TV executive who has mastered the art of reinvention. From an ice-skating tour in Japan to a global career in media, and now competing as an adult figure skater, Kerry shares how she continuously pursues her passions. She also opens up about a life-changing health revelation and how it fuels her drive to live fully every single day. travel and language learning, self-discovery, midlife reinvention, embracing change, resilience, thriving through uncertainty, personal reinvention, adult figure skating, international tv career, alzheimer’s awareness, figure skating, life transitions, finding purpose, creative pursuits, kerry novick, storytelling false full 97 1a5b3e04-5aad-4a9e-9b67-b1f69d3c72eb From Survivor Champion to Underdog Advocate: Erika Casupanan on Resilience, Authenticity, and Inspiring Change What happens after you achieve your childhood dream? In this episode, host Fede Vargas welcomes Erika Casupanan, best known as the first Canadian winner of Survivor, for an open and heartfelt conversation about resilience, vulnerability, and inspiring underdogs.

Erika shares what it was like to win one of reality TV’s most demanding competitions, the unexpected challenges of being thrust into the public eye, and how she turned adversity into a mission to empower others. Through reflections on her upbringing as a Filipino immigrant and her corporate communications career, Erika explains how she developed her storytelling skills and a strong sense of resilience.

Listeners will hear Erika’s candid thoughts on letting go of perfectionism, embracing vulnerability as a strength, and using empathy to build connections. This episode is filled with practical advice for balancing ambition with self-care, navigating identity, and finding purpose in authentic growth.

What You’ll Learn:

  • How Erika became Survivor’s first Canadian winner and dealt with public scrutiny.
  • The importance of resilience and vulnerability in overcoming adversity.
  • Strategies for balancing ambition, self-care, and authenticity.
  • How Erika’s immigrant upbringing shaped her perspective and values.
  • Practical advice for inspiring others and making meaningful change.

Episode Highlights:

[00:00] — Fede reflects on thriving in the “during” phase of life.
[02:10] — Erika’s surreal Survivor win and the immediate challenges she faced.
[06:30] — Growing up as a Filipino immigrant in Canada and the drive to achieve.
[10:57] — Letting go of perfectionism and leaning into empathy and connection.
[12:23] — Erika’s mental health journey and the transformative power of therapy.
[19:01] — Turning challenges into a mission to inspire underdogs.
[24:24] — Redefining success through positivity and authenticity.
[28:44] — Erika’s advice for balancing ambition with self-compassion.

About the Guest:

Erika Casupanan is a communications expert, motivational speaker, and the first Canadian to win Survivor. After her decade-long corporate career in storytelling, Erika used her Survivor platform to inspire others by sharing her journey of resilience and authenticity.

Now a media personality and host of the Happy to See Me podcast, Erika creates candid conversations that amplify overlooked voices and inspire underdogs to pursue their dreams. Her work has been featured on Entertainment Tonight Canada, The Globe and Mail, Chatelaine, Toronto Star, Global, and CBC. With her natural wit—honed through years of comedy training—Erika continues to connect with audiences worldwide.

Follow Erika Casupanan:
Website: https://www.erikacasupanan.com/
Instagram: @erika_cas
Twitter: @erika_cas
Podcast: Happy to See Me

My Most Authentic Life Distributed by: Genuina Media

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]]> Wed, 22 Jan 2025 10:00:00 +0000 contacto@genuinamedia.com (podcast host, Survivor champion, motivational speaker, podcast creator, Filipino immigrant advocate, media personality, resilience expert, authentic living coach, keynote speaker, storyteller, podcast producer, comedy-trained communicator) https://www.instagram.com/mymostauthenticlife/ What happens after you achieve your childhood dream? In this episode, host Fede Vargas welcomes Erika Casupanan, best known as the first Canadian winner of Survivor, for an open and heartfelt conversation about resilience, vulnerability, and inspiring underdogs.

Erika shares what it was like to win one of reality TV’s most demanding competitions, the unexpected challenges of being thrust into the public eye, and how she turned adversity into a mission to empower others. Through reflections on her upbringing as a Filipino immigrant and her corporate communications career, Erika explains how she developed her storytelling skills and a strong sense of resilience.

Listeners will hear Erika’s candid thoughts on letting go of perfectionism, embracing vulnerability as a strength, and using empathy to build connections. This episode is filled with practical advice for balancing ambition with self-care, navigating identity, and finding purpose in authentic growth.

What You’ll Learn:

  • How Erika became Survivor’s first Canadian winner and dealt with public scrutiny.
  • The importance of resilience and vulnerability in overcoming adversity.
  • Strategies for balancing ambition, self-care, and authenticity.
  • How Erika’s immigrant upbringing shaped her perspective and values.
  • Practical advice for inspiring others and making meaningful change.

Episode Highlights:

[00:00] — Fede reflects on thriving in the “during” phase of life.
[02:10] — Erika’s surreal Survivor win and the immediate challenges she faced.
[06:30] — Growing up as a Filipino immigrant in Canada and the drive to achieve.
[10:57] — Letting go of perfectionism and leaning into empathy and connection.
[12:23] — Erika’s mental health journey and the transformative power of therapy.
[19:01] — Turning challenges into a mission to inspire underdogs.
[24:24] — Redefining success through positivity and authenticity.
[28:44] — Erika’s advice for balancing ambition with self-compassion.

About the Guest:

Erika Casupanan is a communications expert, motivational speaker, and the first Canadian to win Survivor. After her decade-long corporate career in storytelling, Erika used her Survivor platform to inspire others by sharing her journey of resilience and authenticity.

Now a media personality and host of the Happy to See Me podcast, Erika creates candid conversations that amplify overlooked voices and inspire underdogs to pursue their dreams. Her work has been featured on Entertainment Tonight Canada, The Globe and Mail, Chatelaine, Toronto Star, Global, and CBC. With her natural wit—honed through years of comedy training—Erika continues to connect with audiences worldwide.

Follow Erika Casupanan:
Website: https://www.erikacasupanan.com/
Instagram: @erika_cas
Twitter: @erika_cas
Podcast: Happy to See Me

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]]> From Survivor Champion to Underdog Advocate: Erika Casupanan on Resilience, Authenticity, and Inspiring Change podcast host, Survivor champion, motivational speaker, podcast creator, Filipino immigrant advocate, media personality, resilience expert, authentic living coach, keynote speaker, storyteller, podcast producer, comedy-trained communicator 00:29:59 In this episode of My Most Authentic Life, host Fede Vargas interviews Erika Casupanan, the first Canadian winner of Survivor. Erika opens up about her journey from achieving a childhood dream to overcoming the challenges of public scrutiny. Her story of resilience, authenticity, and advocacy offers valuable lessons for anyone navigating life’s twists and turns. In this episode of My Most Authentic Life, host Fede Vargas interviews Erika Casupanan, the first Canadian winner of Survivor. Erika opens up about her journey from achieving a childhood dream to overcoming the challenges of public scrutiny. Her story of resilience, authenticity, and advocacy offers valuable lessons for anyone navigating life’s twists and turns. personal growth, resilience, podcasting, mental health awareness, overcoming bias, erika casupanan, dual cultural identity, motivational speaking, authenticity, survivor champion, underdog advocacy, filipino immigrant, happy to see me, inspiring change false full 96 acd21569-f972-4ea3-b515-403f280ee987 Building a Life of Purpose: Insights with Jordan Grumet on Meaning, Happiness, and Fulfillment Join host Fede Vargas for an insightful conversation with Jordan Grumet, author, podcaster, and purpose coach.Together, they explore the transformative power of reframing purpose as a series of small, intentional actions that bring joy and meaning to life. Jordan shares personal stories of resilience, lessons from his upcoming book The Purpose Code, and practical advice for navigating life’s uncertainties with agency and abundance.

What You’ll Learn:

  • How to reframe purpose as an intentional, joyful process.
  • The connection between meaning, purpose, and mental health.
  • Practical steps for building a life of authenticity and resilience.
  • Why agency is the key to crafting a purposeful and impactful life.

Episode Highlights:

  • [00:00] — Fede reflects on rebuilding with purpose halfway to 2030.
  • [01:31] — Jordan introduces the concept of purpose as action and agency.
  • [04:00] — Reframing childhood passions into purpose anchors.
  • [08:00] — The difference between meaning and purpose in happiness.
  • [13:49] — Jordan’s personal journey of burnout and narrative therapy.
  • [16:22] — Discovering fulfillment through the art of subtraction.
  • [22:00] — Daily practices for balancing meaning and purpose.
  • [27:22] — Redefining authenticity through passions that light you up.

About the Guest: Jordan Grumet is a physician turned author, podcaster, and coach dedicated to helping people build meaningful and purposeful lives. His upcoming book, The Purpose Code, dives deep into the principles of purpose and meaning. He is also the host of the Earn and Invest podcast and an active content creator on Substack.

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]]> Wed, 8 Jan 2025 10:00:00 +0000 contacto@genuinamedia.com (purpose coach, resilience expert, podcaster, author, life transitions expert, authenticity and fulfillment, personal growth and transformation, motivational speaker, podcast host, content marketing for podcasts, personal growth advocate, mental health advocate) https://www.instagram.com/mymostauthenticlife/ Join host Fede Vargas for an insightful conversation with Jordan Grumet, author, podcaster, and purpose coach.Together, they explore the transformative power of reframing purpose as a series of small, intentional actions that bring joy and meaning to life. Jordan shares personal stories of resilience, lessons from his upcoming book The Purpose Code, and practical advice for navigating life’s uncertainties with agency and abundance.

What You’ll Learn:

  • How to reframe purpose as an intentional, joyful process.
  • The connection between meaning, purpose, and mental health.
  • Practical steps for building a life of authenticity and resilience.
  • Why agency is the key to crafting a purposeful and impactful life.

Episode Highlights:

  • [00:00] — Fede reflects on rebuilding with purpose halfway to 2030.
  • [01:31] — Jordan introduces the concept of purpose as action and agency.
  • [04:00] — Reframing childhood passions into purpose anchors.
  • [08:00] — The difference between meaning and purpose in happiness.
  • [13:49] — Jordan’s personal journey of burnout and narrative therapy.
  • [16:22] — Discovering fulfillment through the art of subtraction.
  • [22:00] — Daily practices for balancing meaning and purpose.
  • [27:22] — Redefining authenticity through passions that light you up.

About the Guest: Jordan Grumet is a physician turned author, podcaster, and coach dedicated to helping people build meaningful and purposeful lives. His upcoming book, The Purpose Code, dives deep into the principles of purpose and meaning. He is also the host of the Earn and Invest podcast and an active content creator on Substack.

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]]> Building a Life of Purpose: Insights with Jordan Grumet on Meaning, Happiness, and Fulfillment purpose coach, resilience expert, podcaster, author, life transitions expert, authenticity and fulfillment, personal growth and transformation, motivational speaker, podcast host, content marketing for podcasts, personal growth advocate, mental health advocate 00:29:10 In this episode of My Most Authentic Life, host Fede Vargas speaks with Jordan Grumet, author of The Purpose Code, about redefining purpose through intentional action and joyful living. Jordan shares his journey of overcoming burnout, finding meaning in life's narratives, and crafting a fulfilling life aligned with authenticity and impact. In this episode of My Most Authentic Life, host Fede Vargas speaks with Jordan Grumet, author of The Purpose Code, about redefining purpose through intentional action and joyful living. Jordan shares his journey of overcoming burnout, finding meaning in life's narratives, and crafting a fulfilling life aligned with authenticity and impact. personal growth, intentional living, resilience, podcasting, narrative therapy, purpose, joy, authenticity, personal fulfillment, agency, meaning, jordan grumet, life transitions, the purpose code, overcoming burnout, mental health false full 95 bcf103b8-655c-4ef7-ba4a-eef9ba961555 2025 New Year Motivation: Say YES to Growth, Opportunity, and Courage! Kick off 2025 with Fede Vargas and a powerful message from My Most Authentic Life. This New Year, embrace growth, take bold opportunities, and say yes to what scares you. One brave yes can open doors, redefine your path, and spark unstoppable momentum. Let’s make this the year of courage and purpose. Tune in for more inspiration and full episodes next week.

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]]> Wed, 1 Jan 2025 05:00:00 +0000 contacto@genuinamedia.com (Fede Vargas, podcast host, My Most Authentic Life, inspirational speaker, personal growth advocate, self-improvement expert, New Year motivation, 2025 goals, courage to change, say yes philosophy, personal development coach, podcast creator, bold choices advocate, reinvention mentor, growth mindset leader) https://www.instagram.com/mymostauthenticlife/ Kick off 2025 with Fede Vargas and a powerful message from My Most Authentic Life. This New Year, embrace growth, take bold opportunities, and say yes to what scares you. One brave yes can open doors, redefine your path, and spark unstoppable momentum. Let’s make this the year of courage and purpose. Tune in for more inspiration and full episodes next week.

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]]> 2025 New Year Motivation: Say YES to Growth, Opportunity, and Courage! Fede Vargas, podcast host, My Most Authentic Life, inspirational speaker, personal growth advocate, self-improvement expert, New Year motivation, 2025 goals, courage to change, say yes philosophy, personal development coach, podcast creator, bold choices advocate, reinvention mentor, growth mindset leader 00:01:10 Say YES to growth and courage in 2025 with Fede Vargas on My Most Authentic Life. Say YES to growth and courage in 2025 with Fede Vargas on My Most Authentic Life. personal growth, inspirational new year message, my most authentic life podcast, say yes to opportunities, new year motivation, self-improvement tips, 2025, new year goals, courage to change, self-development podcast, fede vargas podcast, motivation for 2025, bold choices, growth mindset false full 94 50591fdf-31fb-4adc-adf4-af6daa528dfb Reinvention After Life’s Challenges: Janelle Hutchison on Creativity, Resilience, and Saying Yes to Growth Join host Fede Vargas for a transformative conversation with Janelle Hutchison, an artist and storyteller with over five decades in the arts. Janelle shares her journey of reinvention and resilience, reflecting on how creativity has guided her through life’s transitions. From embracing bold new opportunities to rediscovering her passion for the stage, Janelle’s story inspires growth, courage, and the pursuit of living authentically.

Listeners will gain insights on navigating change with resilience, using creativity to fuel personal growth, and embracing every chapter of life with authenticity and purpose. This episode is perfect for anyone seeking inspiration during times of transformation or looking for motivation to pursue their passions.

What You’ll Learn:

  • How reinvention can open doors at any stage of life.
  • The role of creativity in overcoming challenges.
  • Insights on navigating transitions with confidence and grace.
  • The importance of embracing change and living authentically.

Episode Highlights:
[00:00] — Fede reflects on building a life of purpose and embracing self-discovery.
[02:00] — Janelle’s journey of rediscovery and personal reinvention.
[08:00] — Finding courage and purpose after a major life transition.
[13:00] — Lessons from a lifetime in the arts: creativity and resilience.
[19:00] — Returning to the stage: Reflections on passion and perseverance.
[24:00] — Embracing authentic living through change and growth.

About Janelle Hutchison:
Janelle Hutchison is an accomplished actor, storyteller, and creative leader with a career spanning over 50 years. She has collaborated with prestigious institutions like the Canadian Film Centre and NYU Tisch School of the Arts, inspiring audiences with her passion for reinvention and authentic living.

 

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]]> Wed, 18 Dec 2024 10:00:00 +0000 contacto@genuinamedia.com (podcast host, personal growth advocate, storytelling expert, motivational speaker, podcast creator, multi-talented artist, actor and storyteller, creative leader, resilience in the arts, podcast producer, audio editing expert, podcast promotion expert, thriving through life transitions, authentic living, creativity and growth expert, content marketing for podcasts) https://www.instagram.com/mymostauthenticlife/ Join host Fede Vargas for a transformative conversation with Janelle Hutchison, an artist and storyteller with over five decades in the arts. Janelle shares her journey of reinvention and resilience, reflecting on how creativity has guided her through life’s transitions. From embracing bold new opportunities to rediscovering her passion for the stage, Janelle’s story inspires growth, courage, and the pursuit of living authentically.

Listeners will gain insights on navigating change with resilience, using creativity to fuel personal growth, and embracing every chapter of life with authenticity and purpose. This episode is perfect for anyone seeking inspiration during times of transformation or looking for motivation to pursue their passions.

What You’ll Learn:

  • How reinvention can open doors at any stage of life.
  • The role of creativity in overcoming challenges.
  • Insights on navigating transitions with confidence and grace.
  • The importance of embracing change and living authentically.

Episode Highlights:
[00:00] — Fede reflects on building a life of purpose and embracing self-discovery.
[02:00] — Janelle’s journey of rediscovery and personal reinvention.
[08:00] — Finding courage and purpose after a major life transition.
[13:00] — Lessons from a lifetime in the arts: creativity and resilience.
[19:00] — Returning to the stage: Reflections on passion and perseverance.
[24:00] — Embracing authentic living through change and growth.

About Janelle Hutchison:
Janelle Hutchison is an accomplished actor, storyteller, and creative leader with a career spanning over 50 years. She has collaborated with prestigious institutions like the Canadian Film Centre and NYU Tisch School of the Arts, inspiring audiences with her passion for reinvention and authentic living.

 

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]]> Reinvention After Life’s Challenges: Janelle Hutchison on Creativity, Resilience, and Saying Yes to Growth podcast host, personal growth advocate, storytelling expert, motivational speaker, podcast creator, multi-talented artist, actor and storyteller, creative leader, resilience in the arts, podcast producer, audio editing expert, podcast promotion expert, thriving through life transitions, authentic living, creativity and growth expert, content marketing for podcasts 00:29:54 In this episode of My Most Authentic Life, host Fede Vargas interviews Janelle Hutchison, an artist and storyteller with over 50 years in the arts. Janelle shares her inspiring journey of reinvention, resilience, and creativity after a major life transition. From returning to the stage after 16 years to embracing new opportunities, her story is a powerful reminder that it’s never too late to rewrite your path and live authentically. In this episode of My Most Authentic Life, host Fede Vargas interviews Janelle Hutchison, an artist and storyteller with over 50 years in the arts. Janelle shares her inspiring journey of reinvention, resilience, and creativity after a major life transition. From returning to the stage after 16 years to embracing new opportunities, her story is a powerful reminder that it’s never too late to rewrite your path and live authentically. false full 93 f3ace72c-745c-460c-b3c2-02db18a1bccd From Mental Health Struggles to Authenticity: How Greg Wasserman Found Healing and Growth Join host Fede Vargas for a heartfelt and transformative conversation with Greg Wasserman, a mental health advocate and storyteller. Greg shares his inspiring journey of overcoming profound mental health struggles, discovering authenticity, and building a life grounded in healing and growth.

In this episode, you’ll hear how Greg turned a breakdown into a breakthrough, reframing his mindset and embracing vulnerability as a strength. From identity mapping to redefining the meaning of support, Greg offers actionable strategies to navigate challenges and foster self-awareness.

Listeners will gain valuable insights on creating authentic connections, overcoming loneliness, and thriving in their personal growth journeys. Whether you’re exploring your own mental health or seeking inspiration to live more authentically, Greg’s story is a powerful reminder that healing is possible when you embrace your true self and seek support.

Disclaimer:

If you or someone you know is struggling, please reach out to a qualified mental health professional. This podcast shares personal experiences and insights but does not offer medical advice.

What You’ll Learn:

  • How to reframe “help” as “support” to build stronger, healthier relationships.
  • The transformative impact of identity mapping for self-awareness and growth.
  • Strategies for overcoming loneliness and embracing vulnerability.
  • Why authentic connections are vital for mental health and personal fulfillment.
  • Practical steps for navigating mental health challenges and cultivating resilience.

Episode Highlights:

[00:00] — Fede reflects on the holiday season, mental health, and transformation.
[01:42] — Greg shares his philosophy: “Life is about time and relationships.”
[04:23] — How a pivotal moment in 2022 led Greg to seek professional help.
[08:39] — Reframing “help” as “support” and how it transformed Greg’s mindset.
[11:00] — Using identity mapping to uncover and challenge self-limiting beliefs.
[19:37] — The importance of sharing your mental health journey to reduce stigma.
[23:00] — Rapid-fire reflections on self-worth, resilience, and living authentically.

Memorable Quotes:

  • “Support feels empowering; it’s about connection, not burden.”
  • “Identity mapping showed me the stories I told myself—and how to rewrite them.”
  • “Healing starts when you share your truth and stop carrying shame in silence.”
  • “Authenticity is living as your true self, no masks or pretenses.”

About Greg Wasserman:

Guided by the motto, "Life is about time and relationships," Greg Wasserman excels at fostering authentic connections and building lasting partnerships. With a career spanning advertising, startups, and podcasting, Greg has become a sought-after consultant, helping brands grow through community building, partnerships, and podcast strategy.

Connect with Greg on LinkedIn for insights on podcasting, mental health, and building meaningful relationships.

Connect with Greg:

Call to Action:

Don’t miss this inspiring episode of My Most Authentic Life. Be sure to subscribe to enjoy more powerful stories of resilience, growth, and authenticity. Follow Fede Vargas for behind-the-scenes updates and bonus content.

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]]> Wed, 4 Dec 2024 10:00:00 +0000 contacto@genuinamedia.com (Greg Wasserman, Greg Wasserman mental health advocate, Greg Wasserman storyteller, Greg Wasserman podcast guest, Greg Wasserman authenticity, Greg Wasserman partnerships, Greg Wasserman connections, Greg Wasserman identity mapping, Greg Wasserman mental health journey, Greg Wasserman resilience, Greg Wasserman community building, Greg Wasserman podcasting expert, Greg Wasserman healing and growth, Greg Wasserman Castmagic, Fede Vargas, Fede Vargas podcast host, Fede Vargas My Most Authentic Life, Fede Vargas mental health podcast) https://www.instagram.com/mymostauthenticlife/ Join host Fede Vargas for a heartfelt and transformative conversation with Greg Wasserman, a mental health advocate and storyteller. Greg shares his inspiring journey of overcoming profound mental health struggles, discovering authenticity, and building a life grounded in healing and growth.

In this episode, you’ll hear how Greg turned a breakdown into a breakthrough, reframing his mindset and embracing vulnerability as a strength. From identity mapping to redefining the meaning of support, Greg offers actionable strategies to navigate challenges and foster self-awareness.

Listeners will gain valuable insights on creating authentic connections, overcoming loneliness, and thriving in their personal growth journeys. Whether you’re exploring your own mental health or seeking inspiration to live more authentically, Greg’s story is a powerful reminder that healing is possible when you embrace your true self and seek support.

Disclaimer:

If you or someone you know is struggling, please reach out to a qualified mental health professional. This podcast shares personal experiences and insights but does not offer medical advice.

What You’ll Learn:

  • How to reframe “help” as “support” to build stronger, healthier relationships.
  • The transformative impact of identity mapping for self-awareness and growth.
  • Strategies for overcoming loneliness and embracing vulnerability.
  • Why authentic connections are vital for mental health and personal fulfillment.
  • Practical steps for navigating mental health challenges and cultivating resilience.

Episode Highlights:

[00:00] — Fede reflects on the holiday season, mental health, and transformation.
[01:42] — Greg shares his philosophy: “Life is about time and relationships.”
[04:23] — How a pivotal moment in 2022 led Greg to seek professional help.
[08:39] — Reframing “help” as “support” and how it transformed Greg’s mindset.
[11:00] — Using identity mapping to uncover and challenge self-limiting beliefs.
[19:37] — The importance of sharing your mental health journey to reduce stigma.
[23:00] — Rapid-fire reflections on self-worth, resilience, and living authentically.

Memorable Quotes:

  • “Support feels empowering; it’s about connection, not burden.”
  • “Identity mapping showed me the stories I told myself—and how to rewrite them.”
  • “Healing starts when you share your truth and stop carrying shame in silence.”
  • “Authenticity is living as your true self, no masks or pretenses.”

About Greg Wasserman:

Guided by the motto, "Life is about time and relationships," Greg Wasserman excels at fostering authentic connections and building lasting partnerships. With a career spanning advertising, startups, and podcasting, Greg has become a sought-after consultant, helping brands grow through community building, partnerships, and podcast strategy.

Connect with Greg on LinkedIn for insights on podcasting, mental health, and building meaningful relationships.

Connect with Greg:

Call to Action:

Don’t miss this inspiring episode of My Most Authentic Life. Be sure to subscribe to enjoy more powerful stories of resilience, growth, and authenticity. Follow Fede Vargas for behind-the-scenes updates and bonus content.

My Most Authentic Life Distributed by: Genuina Media

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]]> From Mental Health Struggles to Authenticity: How Greg Wasserman Found Healing and Growth Greg Wasserman, Greg Wasserman mental health advocate, Greg Wasserman storyteller, Greg Wasserman podcast guest, Greg Wasserman authenticity, Greg Wasserman partnerships, Greg Wasserman connections, Greg Wasserman identity mapping, Greg Wasserman mental health journey, Greg Wasserman resilience, Greg Wasserman community building, Greg Wasserman podcasting expert, Greg Wasserman healing and growth, Greg Wasserman Castmagic, Fede Vargas, Fede Vargas podcast host, Fede Vargas My Most Authentic Life, Fede Vargas mental health podcast 00:28:20 Greg Wasserman shares his powerful story of overcoming mental health challenges and discovering authenticity on My Most Authentic Life. With host Fede Vargas, Greg explores how reframing “help” as “support,” using identity mapping, and embracing vulnerability transformed his life. Tune in for actionable insights on mental health recovery, personal growth, and living authentically. Greg Wasserman shares his powerful story of overcoming mental health challenges and discovering authenticity on My Most Authentic Life. With host Fede Vargas, Greg explores how reframing “help” as “support,” using identity mapping, and embracing vulnerability transformed his life. Tune in for actionable insights on mental health recovery, personal growth, and living authentically. reframing help as support, mental health podcast, overcoming mental health struggles, coping with shame and self-doubt, how to ask for support in mental health recovery, practical steps for navigating mental health challenges, podcasting and personal growth insights, healing through connection, my most authentic life podcast, how to live authentically, mental health journey from struggle to healing, resilience and mental health growth podcast, mental health and vulnerability, loneliness and mental health recovery, authenticity and self-discovery stories, how to foster self-awareness using identity mapping, greg wasserman interview, fede vargas interviews greg wasserman, mental health storytelling, mental health advocacy podcast episodes, identity mapping for self-awareness, building authentic relationships, personal growth strategies false full 92 da1c1ce0-f20c-431a-b19b-c7ca24d5e453 Authenticity and Resilience: How Amalia Moreno-Damgaard Builds Community Through Food and Heritage Join host Fede Vargas for an inspiring conversation with Amalia Moreno-Damgaard, an award-winning author, speaker, and cultural ambassador. Amalia shares her journey of resilience and authenticity, using food as a universal language to honor her heritage and bridge cultures.

In this episode, you’ll discover how Amalia transformed challenges into opportunities, from navigating dual identities to building community through her passion for Latin cuisine. Learn how her experiences shaped her career as an entrepreneur, educator, and advocate for cultural preservation.

Listeners will take away actionable insights on embracing change, giving back, and living with purpose. Whether you’re passionate about food, personal growth, or connecting with your heritage, Amalia’s story will inspire you to celebrate your roots while thriving in the present.

What You’ll Learn:

  1. How food fosters connection, builds community, and preserves cultural identity.
  2. Practical strategies for navigating dual identities and embracing authenticity.
  3. Why resilience is key to overcoming challenges and achieving personal growth.
  4. The importance of philanthropy and giving back in creating a fulfilling life.
  5. How to celebrate your roots while thriving in a new environment.

Episode Highlights:

  • [00:00] — Fede’s reflections on resilience and the “messy middle.”
  • [01:30] — Amalia’s childhood in Guatemala and the influence of her grandmother.
  • [05:00] — Finding peace in the “in-between” of dual identities.
  • [10:43] — Using food as a tool for connection and cultural preservation.
  • [16:00] — Lessons learned from publishing her first cookbook.
  • [19:30] — Building community through philanthropy and cultural advocacy.
  • [23:00] — Rapid-fire reflections on authenticity, resilience, and self-belief.

Memorable Quotes:

  • "Food is a universal connector and a way to preserve cultural traditions."
  • "Resilience and gratitude help you overcome challenges and find fulfillment."
  • "Authenticity means showing up as your true self, no matter the setting."

About Amalia Moreno-Damgaard:
Amalia Moreno-Damgaard is an award-winning author, speaker, and cultural ambassador specializing in Latin cuisine and culture. A passionate advocate for community and philanthropy, she uses food and storytelling to connect people and preserve traditions. Her work has been featured on MPR News, CBS Minnesota, NatGeo, and more.

Connect with Amalia:

Call to Action:
Don’t miss this insightful episode of My Most Authentic Life. Subscribe now to hear more inspiring stories of resilience, personal growth, and cultural celebration. Follow Fede Vargas for behind-the-scenes updates and bonus content.

My Most Authentic Life Distributed by: Genuina Media

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]]> Wed, 20 Nov 2024 10:00:00 +0000 contacto@genuinamedia.com (Amalia Moreno-Damgaard, Award-winning author, Cultural ambassador, Latin cuisine expert, Speaker and consultant, Food and culture educator, Guatemalan heritage advocate, Latin culture preservationist, Entrepreneur and storyteller, Guatemalan traditions expert, Resilience and authenticity advocate, Cookbook author, Community builder through food, Advocate for cultural connection, Philanthropy and education leader) https://www.instagram.com/mymostauthenticlife/ Join host Fede Vargas for an inspiring conversation with Amalia Moreno-Damgaard, an award-winning author, speaker, and cultural ambassador. Amalia shares her journey of resilience and authenticity, using food as a universal language to honor her heritage and bridge cultures.

In this episode, you’ll discover how Amalia transformed challenges into opportunities, from navigating dual identities to building community through her passion for Latin cuisine. Learn how her experiences shaped her career as an entrepreneur, educator, and advocate for cultural preservation.

Listeners will take away actionable insights on embracing change, giving back, and living with purpose. Whether you’re passionate about food, personal growth, or connecting with your heritage, Amalia’s story will inspire you to celebrate your roots while thriving in the present.

What You’ll Learn:

  1. How food fosters connection, builds community, and preserves cultural identity.
  2. Practical strategies for navigating dual identities and embracing authenticity.
  3. Why resilience is key to overcoming challenges and achieving personal growth.
  4. The importance of philanthropy and giving back in creating a fulfilling life.
  5. How to celebrate your roots while thriving in a new environment.

Episode Highlights:

  • [00:00] — Fede’s reflections on resilience and the “messy middle.”
  • [01:30] — Amalia’s childhood in Guatemala and the influence of her grandmother.
  • [05:00] — Finding peace in the “in-between” of dual identities.
  • [10:43] — Using food as a tool for connection and cultural preservation.
  • [16:00] — Lessons learned from publishing her first cookbook.
  • [19:30] — Building community through philanthropy and cultural advocacy.
  • [23:00] — Rapid-fire reflections on authenticity, resilience, and self-belief.

Memorable Quotes:

  • "Food is a universal connector and a way to preserve cultural traditions."
  • "Resilience and gratitude help you overcome challenges and find fulfillment."
  • "Authenticity means showing up as your true self, no matter the setting."

About Amalia Moreno-Damgaard:
Amalia Moreno-Damgaard is an award-winning author, speaker, and cultural ambassador specializing in Latin cuisine and culture. A passionate advocate for community and philanthropy, she uses food and storytelling to connect people and preserve traditions. Her work has been featured on MPR News, CBS Minnesota, NatGeo, and more.

Connect with Amalia:

Call to Action:
Don’t miss this insightful episode of My Most Authentic Life. Subscribe now to hear more inspiring stories of resilience, personal growth, and cultural celebration. Follow Fede Vargas for behind-the-scenes updates and bonus content.

My Most Authentic Life Distributed by: Genuina Media

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]]> Authenticity and Resilience: How Amalia Moreno-Damgaard Builds Community Through Food and Heritage Amalia Moreno-Damgaard, Award-winning author, Cultural ambassador, Latin cuisine expert, Speaker and consultant, Food and culture educator, Guatemalan heritage advocate, Latin culture preservationist, Entrepreneur and storyteller, Guatemalan traditions expert, Resilience and authenticity advocate, Cookbook author, Community builder through food, Advocate for cultural connection, Philanthropy and education leader 00:28:38 Resilience, authenticity, and cultural connection take center stage as Fede Vargas interviews award-winning author and cultural ambassador Amalia Moreno-Damgaard. Discover how Amalia uses food to honor heritage, navigate dual identities, and build community, offering actionable insights for personal growth and living with purpose. Resilience, authenticity, and cultural connection take center stage as Fede Vargas interviews award-winning author and cultural ambassador Amalia Moreno-Damgaard. Discover how Amalia uses food to honor heritage, navigate dual identities, and build community, offering actionable insights for personal growth and living with purpose. personal growth, self-discovery, purpose-driven living, latin cuisine, cultural celebration stories, guatemalan traditions, embracing change, cultural preservation, resilience, inspiring personal stories, authentic living, speaker and storyteller, heritage and tradition, living with purpose, honoring heritage, giving back, latin cuisine expert, cultural connection, amalia moreno-damgaard, philanthropy, authenticity, community building, food and culture, overcoming challenges, cultural ambassador, stories of transformation, food and community, entrepreneurial journey, dual identities, guatemalan heritage, personal growth podcast, latin culture educator, award-winning author false full 91 9da18e04-6a36-40f2-a271-353d91c378b3 Manifesting Joy, Embracing Change: Susi Cabello on Día de Muertos, Authentic Living, and Finding Purpose in Everyday Moments In this inspiring episode of My Most Authentic Life, Fede Vargas welcomes Susi Cabello, a passionate advocate for authentic living and cultural celebration. Susi shares her reflections on Día de Muertos, Mexico’s beautiful tradition of honoring ancestors and celebrating life, which fills her with gratitude and joy. From this foundation, Susi takes us on a journey of self-discovery, exploring how manifesting her dreams—even through challenges—brought her to her purpose.

Listeners will discover Susi’s unique perspectives on finding fulfillment through the five senses, using self-awareness to manifest with intention, and “choosing your difficult” when facing life’s changes. Whether you’re interested in connecting with your cultural roots or seeking practical guidance on living authentically, Susi’s story will inspire you to celebrate life’s small moments with purpose.

Episode Timestamps

  • [00:00] — Introduction: Fede’s reflections on embracing change and living purposefully
  • [01:02] — Guest Introduction: Susi Cabello on finding joy and honoring her heritage
  • [02:00] — Día de Muertos: Celebrating ancestors and embracing cultural traditions
  • [06:13] — Reflections on Life, Death, and Finding Meaning
  • [09:00] — Finding Joy Through the Five Senses: Susi’s approach to a fulfilling life
  • [10:56] — Manifesting Dreams: Susi’s journey to Los Angeles and self-discovery
  • [16:00] — Lessons in Manifestation: How mindset and gratitude shape our experiences
  • [19:00] — Self-Awareness and Thoughtfulness: Shaping our lives through our thoughts
  • [23:00] — Facing Big Changes: “Choosing Your Difficult” and finding courage
  • [27:30] — Rapid Fire: Susi’s reflections on authenticity, courage, and resilience

Key Points

  • Celebrating Día de Muertos: Embracing Mexican heritage through traditions that honor loved ones and cultivate gratitude.
  • Manifesting with Purpose: Susi’s journey to LA and how intentional manifestation helped shape her path.
  • Finding Joy in Simple Moments: How life’s small pleasures, like sunsets and freshly baked bread, bring fulfillment.
  • “Choosing Your Difficult”: Susi’s philosophy on facing challenges and embracing change to foster growth.
  • Self-Awareness and Mindset: How cultivating gratitude and positive thoughts leads to authentic living.

Memorable Moments

  • "True joy is found in life’s smallest, simplest pleasures—seeing a sunset or hugging a loved one. That’s why we’re here."
  • "Manifestation isn’t just about what you want; it’s about feeling grateful for what you already have."
  • "Choose your difficult. Life’s challenges will come, but we decide how to face them—with purpose and resilience."
  • "When you live with gratitude, even small moments become powerful memories."

Top 3 Takeaways

  1. Honor Your Culture: Embrace traditions like Día de Muertos to connect with loved ones and find strength in cultural roots.
  2. Manifest with Gratitude: True manifestation starts with gratitude and aligning your intentions with positive energy.
  3. Live with Authenticity: Let go of perfectionism and fully embrace your true self, finding joy in each day.

More to Come

If Susi’s journey resonated with you, subscribe to My Most Authentic Life for more episodes filled with inspiring stories on personal growth, cultural celebration, and the power of living authentically. Don’t miss upcoming episodes where Fede explores transformative journeys that remind us to celebrate life’s beauty and resilience.

Focus Topics

  • Día de Muertos and honoring Mexican heritage
  • Manifesting with intention and self-awareness
  • Embracing change and “choosing your difficult”
  • Finding joy and fulfillment in everyday life
  • Living authentically and courageously

Connect with Susi Cabello

My Most Authentic Life Distributed by: Genuina Media

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Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Wed, 6 Nov 2024 10:00:00 +0000 contacto@genuinamedia.com (Susi Cabello – Advocate for authentic living and cultural heritage, inspiring gratitude, resilience, and joy. Susi shares insights on Día de Muertos, manifestation, and mindful living.) https://www.instagram.com/mymostauthenticlife/ In this inspiring episode of My Most Authentic Life, Fede Vargas welcomes Susi Cabello, a passionate advocate for authentic living and cultural celebration. Susi shares her reflections on Día de Muertos, Mexico’s beautiful tradition of honoring ancestors and celebrating life, which fills her with gratitude and joy. From this foundation, Susi takes us on a journey of self-discovery, exploring how manifesting her dreams—even through challenges—brought her to her purpose.

Listeners will discover Susi’s unique perspectives on finding fulfillment through the five senses, using self-awareness to manifest with intention, and “choosing your difficult” when facing life’s changes. Whether you’re interested in connecting with your cultural roots or seeking practical guidance on living authentically, Susi’s story will inspire you to celebrate life’s small moments with purpose.

Episode Timestamps

  • [00:00] — Introduction: Fede’s reflections on embracing change and living purposefully
  • [01:02] — Guest Introduction: Susi Cabello on finding joy and honoring her heritage
  • [02:00] — Día de Muertos: Celebrating ancestors and embracing cultural traditions
  • [06:13] — Reflections on Life, Death, and Finding Meaning
  • [09:00] — Finding Joy Through the Five Senses: Susi’s approach to a fulfilling life
  • [10:56] — Manifesting Dreams: Susi’s journey to Los Angeles and self-discovery
  • [16:00] — Lessons in Manifestation: How mindset and gratitude shape our experiences
  • [19:00] — Self-Awareness and Thoughtfulness: Shaping our lives through our thoughts
  • [23:00] — Facing Big Changes: “Choosing Your Difficult” and finding courage
  • [27:30] — Rapid Fire: Susi’s reflections on authenticity, courage, and resilience

Key Points

  • Celebrating Día de Muertos: Embracing Mexican heritage through traditions that honor loved ones and cultivate gratitude.
  • Manifesting with Purpose: Susi’s journey to LA and how intentional manifestation helped shape her path.
  • Finding Joy in Simple Moments: How life’s small pleasures, like sunsets and freshly baked bread, bring fulfillment.
  • “Choosing Your Difficult”: Susi’s philosophy on facing challenges and embracing change to foster growth.
  • Self-Awareness and Mindset: How cultivating gratitude and positive thoughts leads to authentic living.

Memorable Moments

  • "True joy is found in life’s smallest, simplest pleasures—seeing a sunset or hugging a loved one. That’s why we’re here."
  • "Manifestation isn’t just about what you want; it’s about feeling grateful for what you already have."
  • "Choose your difficult. Life’s challenges will come, but we decide how to face them—with purpose and resilience."
  • "When you live with gratitude, even small moments become powerful memories."

Top 3 Takeaways

  1. Honor Your Culture: Embrace traditions like Día de Muertos to connect with loved ones and find strength in cultural roots.
  2. Manifest with Gratitude: True manifestation starts with gratitude and aligning your intentions with positive energy.
  3. Live with Authenticity: Let go of perfectionism and fully embrace your true self, finding joy in each day.

More to Come

If Susi’s journey resonated with you, subscribe to My Most Authentic Life for more episodes filled with inspiring stories on personal growth, cultural celebration, and the power of living authentically. Don’t miss upcoming episodes where Fede explores transformative journeys that remind us to celebrate life’s beauty and resilience.

Focus Topics

  • Día de Muertos and honoring Mexican heritage
  • Manifesting with intention and self-awareness
  • Embracing change and “choosing your difficult”
  • Finding joy and fulfillment in everyday life
  • Living authentically and courageously

Connect with Susi Cabello

My Most Authentic Life Distributed by: Genuina Media

Follow Fede Around the Web:


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Manifesting Joy, Embracing Change: Susi Cabello on Día de Muertos, Authentic Living, and Finding Purpose in Everyday Moments Susi Cabello – Advocate for authentic living and cultural heritage, inspiring gratitude, resilience, and joy. Susi shares insights on Día de Muertos, manifestation, and mindful living. 00:29:36 Join host Fede Vargas on My Most Authentic Life for an uplifting conversation with Susi Cabello on living with authenticity and intention. Susi shares heartfelt insights on Mexico’s Día de Muertos, the joy of simple pleasures, and using gratitude and self-awareness to manifest dreams. This episode offers powerful takeaways on embracing change, honouring cultural roots, and finding purpose in everyday life. Join host Fede Vargas on My Most Authentic Life for an uplifting conversation with Susi Cabello on living with authenticity and intention. Susi shares heartfelt insights on Mexico’s Día de Muertos, the joy of simple pleasures, and using gratitude and self-awareness to manifest dreams. This episode offers powerful takeaways on embracing change, honouring cultural roots, and finding purpose in everyday life. self-awareness practices, finding joy in everyday life, mexican heritage and culture, día de muertos traditions, life purpose and fulfillment, honoring ancestors, authentic living tips, personal growth through mindfulness, building resilience and authenticity, manifesting with gratitude, embracing change in life, overcoming life challenges false full 90 166c3607-431b-4d50-ba96-aefc68ec2368 Amplifying Black Queer Voices: How Anna DeShawn is Transforming Media and Activism Welcome back to My Most Authentic Life! In today’s episode, we dive into the transformative power of storytelling, media, and activism with Anna DeShawn, a passionate advocate for amplifying Black queer voices. Anna is the founder of The Cube, a platform dedicated to uplifting the stories of underrepresented communities, especially within the Black LGBTQ+ community.

In a conversation full of insight and inspiration, Anna shares her journey from corporate America to becoming a leader in Black queer media. She opens up about the challenges of entrepreneurship, the importance of self-care for activists, and how her mission to give a voice to those who are often overlooked has helped create real change.

Join host Fede Vargas as they discuss:

  • The power of media and storytelling in shaping narratives for marginalized groups.
  • How to balance activism and self-care to avoid burnout.
  • The challenges and rewards of amplifying Black LGBTQ+ voices through podcasting.
  • Why history provides valuable lessons in resilience and hope for today's activists.

Episode Timestamps:
00:00 – Fede's Philosophy: Creating Real Change by Taking Action
02:19 – Guest Introduction: Anna DeShawn’s Journey from Corporate America to Black Queer Media Leadership
06:45 – How Storytelling and Media Can Empower Marginalized Communities
12:11 – Balancing Activism and Mental Health: Anna’s Self-Care Practices
18:45 – Finding Strength Through History: Lessons for Today’s Activists
23:30 – The Cube: Amplifying Black Queer Voices in Media
27:50 – Rapid-Fire: Anna on Gratitude, Resilience, and Authenticity

Key Points:

  • Anna DeShawn’s transition from corporate America to leading the charge for Black LGBTQ+ media representation.
  • How storytelling in media can serve as a tool for social justice and promote mental health in marginalized communities.
  • The importance of balancing activism and self-care to foster resilience.
  • Learning from historical context to stay hopeful and continue fighting for social equity.
  • Anna’s platform, The Cube, and its mission to amplify Black queer voices in podcasting and media.

Memorable Moments:

  • “Storytelling invites us into someone’s humanity, giving Black LGBTQ+ voices the platform they deserve.”
  • “Rest isn’t optional—it’s critical for activists balancing mental health and social change.”
  • “History repeats itself, and we will emerge stronger by fighting for equality, just like generations before us.”

More to Come:
If Anna’s powerful journey inspired you, make sure to subscribe to My Most Authentic Life for more impactful stories and authentic conversations. In upcoming episodes, Fede explores the personal journeys that reshape who we are and how we navigate the world. Stay tuned for more stories on activism, resilience, and the power of authenticity.

Focus Topics:

  • Amplifying Black LGBTQ+ voices through media and storytelling.
  • Building resilience and authenticity as an activist.
  • Self-care strategies for social leaders and entrepreneurs.
  • Learning from historical social movements to inform today’s activism.

Social Media Handles:

Anna DeShawn:
Website: annadeshawn.com
Instagram: @AnnaDeShawn
Podcasts: https://annadeshawn.com/my-podcasts/

My Most Authentic Life Distributed by: Genuina Media

Follow Fede Around the Web:


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]]> Wed, 23 Oct 2024 09:00:00 +0000 contacto@genuinamedia.com (Fede Vargas host, Anna DeShawn guest, social entrepreneur, Black queer media, podcast producer, storytelling advocate, podcast editor, social media manager, media activism, podcast show notes writer) https://www.instagram.com/mymostauthenticlife/ Welcome back to My Most Authentic Life! In today’s episode, we dive into the transformative power of storytelling, media, and activism with Anna DeShawn, a passionate advocate for amplifying Black queer voices. Anna is the founder of The Cube, a platform dedicated to uplifting the stories of underrepresented communities, especially within the Black LGBTQ+ community.

In a conversation full of insight and inspiration, Anna shares her journey from corporate America to becoming a leader in Black queer media. She opens up about the challenges of entrepreneurship, the importance of self-care for activists, and how her mission to give a voice to those who are often overlooked has helped create real change.

Join host Fede Vargas as they discuss:

  • The power of media and storytelling in shaping narratives for marginalized groups.
  • How to balance activism and self-care to avoid burnout.
  • The challenges and rewards of amplifying Black LGBTQ+ voices through podcasting.
  • Why history provides valuable lessons in resilience and hope for today's activists.

Episode Timestamps:
00:00 – Fede's Philosophy: Creating Real Change by Taking Action
02:19 – Guest Introduction: Anna DeShawn’s Journey from Corporate America to Black Queer Media Leadership
06:45 – How Storytelling and Media Can Empower Marginalized Communities
12:11 – Balancing Activism and Mental Health: Anna’s Self-Care Practices
18:45 – Finding Strength Through History: Lessons for Today’s Activists
23:30 – The Cube: Amplifying Black Queer Voices in Media
27:50 – Rapid-Fire: Anna on Gratitude, Resilience, and Authenticity

Key Points:

  • Anna DeShawn’s transition from corporate America to leading the charge for Black LGBTQ+ media representation.
  • How storytelling in media can serve as a tool for social justice and promote mental health in marginalized communities.
  • The importance of balancing activism and self-care to foster resilience.
  • Learning from historical context to stay hopeful and continue fighting for social equity.
  • Anna’s platform, The Cube, and its mission to amplify Black queer voices in podcasting and media.

Memorable Moments:

  • “Storytelling invites us into someone’s humanity, giving Black LGBTQ+ voices the platform they deserve.”
  • “Rest isn’t optional—it’s critical for activists balancing mental health and social change.”
  • “History repeats itself, and we will emerge stronger by fighting for equality, just like generations before us.”

More to Come:
If Anna’s powerful journey inspired you, make sure to subscribe to My Most Authentic Life for more impactful stories and authentic conversations. In upcoming episodes, Fede explores the personal journeys that reshape who we are and how we navigate the world. Stay tuned for more stories on activism, resilience, and the power of authenticity.

Focus Topics:

  • Amplifying Black LGBTQ+ voices through media and storytelling.
  • Building resilience and authenticity as an activist.
  • Self-care strategies for social leaders and entrepreneurs.
  • Learning from historical social movements to inform today’s activism.

Social Media Handles:

Anna DeShawn:
Website: annadeshawn.com
Instagram: @AnnaDeShawn
Podcasts: https://annadeshawn.com/my-podcasts/

My Most Authentic Life Distributed by: Genuina Media

Follow Fede Around the Web:


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Amplifying Black Queer Voices: How Anna DeShawn is Transforming Media and Activism Fede Vargas host, Anna DeShawn guest, social entrepreneur, Black queer media, podcast producer, storytelling advocate, podcast editor, social media manager, media activism, podcast show notes writer 00:27:55 In this episode of My Most Authentic Life, host Fede Vargas talks with Anna DeShawn, a social entrepreneur and podcast innovator. Anna shares her journey of amplifying Black queer voices through media, using the power of storytelling to drive activism and create meaningful change in underrepresented communities. Tune in to hear how Anna’s work is transforming both media and the lives of those often left unheard. In this episode of My Most Authentic Life, host Fede Vargas talks with Anna DeShawn, a social entrepreneur and podcast innovator. Anna shares her journey of amplifying Black queer voices through media, using the power of storytelling to drive activism and create meaningful change in underrepresented communities. Tune in to hear how Anna’s work is transforming both media and the lives of those often left unheard. empowering underrepresented communities, amplifying marginalized voices, queer media leadership, black queer empowerment, mental health in activism, black queer voices, podcasting for social justice, anna deshawn podcast, black lgbtq+ representation, community advocacy through media, storytelling for social change, media activism, black lgbtq+ entrepreneurs, self-care for activists, authenticity in media false full 89 5897b124-f7df-4364-b96d-3cb4b91cd190 Unmasking Authenticity: How Shaina Wexler Embraced Vulnerability and Found Joy In this episode of My Most Authentic Life, Fede Vargas welcomes Shaina Wexler, the multi-talented singer-songwriter, host of the Daily Magic podcast, and creator of Reignite Inspiration. Shaina reveals her transformative journey of leaning into fear, vulnerability, and discomfort to cultivate growth and authenticity. She discusses how learning French deeply impacted her self-expression and shares the story behind her album The Truth of Fantasy, exploring the beauty in raw, unpolished moments. Discover practical insights on finding your true self, reigniting passion, and building resilience even through life’s hardest challenges.

Episode Timestamps:

  • [00:00] – Introduction: Fede’s philosophy on embracing fear and discomfort as growth opportunities.
  • [01:02] – Introducing Shaina Wexler: Singer-songwriter, podcast host, and creator of Reignite Inspiration.
  • [02:12] – Behind the Scenes: Overcoming nerves and starting with a calming breathing exercise.
  • [03:31] – Shaina’s Passion for French: How learning the language transformed her perspective and mindset.
  • [05:23] – The Breakthrough Moment: Dreaming in French and the power of processing emotions in another language.
  • [08:27] – Vulnerability and Authenticity: Shaina’s approach to peeling off layers and embracing imperfection.
  • [11:00] – Heartbreak and Connection: Sharing a vulnerable podcast episode and its impact on Shaina's listeners.
  • [13:06] – The Truth of Fantasy: Exploring the theme of finding beauty in unpolished moments.
  • [17:00] – Reigniting Inspiration: The creation of Shaina’s coaching program and the importance of staying connected to joy.
  • [20:00] – Overcoming Fear: Navigating resistance and choosing to show up despite discomfort.
  • [23:31] – Rapid Fire Round: Shaina's reflections on authenticity, growth, and self-discovery.

Key Points:

  • Shaina’s journey of finding authenticity through vulnerability and self-expression.
  • Learning French as an adult and its impact on emotional and creative growth.
  • Embracing discomfort and fear as pathways to deeper connection and personal development.
  • The Truth of Fantasy: Releasing perfectionism and finding beauty in raw, real moments.
  • Practical steps for reigniting passion and maintaining joy amidst life’s challenges.
  • Overcoming resistance: How to face fear and take steps toward authenticity and fulfillment.

Memorable Moments:

  • "When we let ourselves feel vulnerable, that’s when we truly show up—without masks—in every part of our lives."
  • "I wanted to learn French not just to speak it but to be it, to embody its full depth."
  • "The beauty of life isn’t in perfection; it’s in the raw, unpolished, and messy moments where real connection happens."

More to Come:

If Shaina’s story resonated with you, subscribe to My Most Authentic Life for more inspiring conversations and personal stories. Don’t miss upcoming episodes where Fede explores transformative experiences that redefine how we connect and live authentically.

Focus Topics:

  • Overcoming fear and finding authenticity through self-discovery.
  • The impact of language on emotional and personal growth.
  • Reframing perfectionism and embracing vulnerability as strengths.
  • Rediscovering joy and inspiration after grief and loss.
  • Practical strategies for staying connected to your purpose and authentic self.

Episode Contributor:

Shaina Wexler – Singer-songwriter, host of the Daily Magic podcast, and holistic coach. Shaina’s work focuses on helping others connect with their true selves and reignite inspiration through vulnerability, creativity, and authentic connection. Follow her for insights on living a joyful, inspired life.

Social Media Handles:

Shaina Wexler:

My Most Authentic Life Distributed by: Genuina Media

Follow Fede Around the Web:


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Wed, 9 Oct 2024 09:00:00 +0000 contacto@genuinamedia.com (Daily Magic podcast host, holistic coach, helping others connect with their true selves, reignite inspiration, and embrace vulnerability through creativity. Follow her for insights on living an inspired, joyful life., shaina wexler) https://www.instagram.com/mymostauthenticlife/ In this episode of My Most Authentic Life, Fede Vargas welcomes Shaina Wexler, the multi-talented singer-songwriter, host of the Daily Magic podcast, and creator of Reignite Inspiration. Shaina reveals her transformative journey of leaning into fear, vulnerability, and discomfort to cultivate growth and authenticity. She discusses how learning French deeply impacted her self-expression and shares the story behind her album The Truth of Fantasy, exploring the beauty in raw, unpolished moments. Discover practical insights on finding your true self, reigniting passion, and building resilience even through life’s hardest challenges.

Episode Timestamps:

  • [00:00] – Introduction: Fede’s philosophy on embracing fear and discomfort as growth opportunities.
  • [01:02] – Introducing Shaina Wexler: Singer-songwriter, podcast host, and creator of Reignite Inspiration.
  • [02:12] – Behind the Scenes: Overcoming nerves and starting with a calming breathing exercise.
  • [03:31] – Shaina’s Passion for French: How learning the language transformed her perspective and mindset.
  • [05:23] – The Breakthrough Moment: Dreaming in French and the power of processing emotions in another language.
  • [08:27] – Vulnerability and Authenticity: Shaina’s approach to peeling off layers and embracing imperfection.
  • [11:00] – Heartbreak and Connection: Sharing a vulnerable podcast episode and its impact on Shaina's listeners.
  • [13:06] – The Truth of Fantasy: Exploring the theme of finding beauty in unpolished moments.
  • [17:00] – Reigniting Inspiration: The creation of Shaina’s coaching program and the importance of staying connected to joy.
  • [20:00] – Overcoming Fear: Navigating resistance and choosing to show up despite discomfort.
  • [23:31] – Rapid Fire Round: Shaina's reflections on authenticity, growth, and self-discovery.

Key Points:

  • Shaina’s journey of finding authenticity through vulnerability and self-expression.
  • Learning French as an adult and its impact on emotional and creative growth.
  • Embracing discomfort and fear as pathways to deeper connection and personal development.
  • The Truth of Fantasy: Releasing perfectionism and finding beauty in raw, real moments.
  • Practical steps for reigniting passion and maintaining joy amidst life’s challenges.
  • Overcoming resistance: How to face fear and take steps toward authenticity and fulfillment.

Memorable Moments:

  • "When we let ourselves feel vulnerable, that’s when we truly show up—without masks—in every part of our lives."
  • "I wanted to learn French not just to speak it but to be it, to embody its full depth."
  • "The beauty of life isn’t in perfection; it’s in the raw, unpolished, and messy moments where real connection happens."

More to Come:

If Shaina’s story resonated with you, subscribe to My Most Authentic Life for more inspiring conversations and personal stories. Don’t miss upcoming episodes where Fede explores transformative experiences that redefine how we connect and live authentically.

Focus Topics:

  • Overcoming fear and finding authenticity through self-discovery.
  • The impact of language on emotional and personal growth.
  • Reframing perfectionism and embracing vulnerability as strengths.
  • Rediscovering joy and inspiration after grief and loss.
  • Practical strategies for staying connected to your purpose and authentic self.

Episode Contributor:

Shaina Wexler – Singer-songwriter, host of the Daily Magic podcast, and holistic coach. Shaina’s work focuses on helping others connect with their true selves and reignite inspiration through vulnerability, creativity, and authentic connection. Follow her for insights on living a joyful, inspired life.

Social Media Handles:

Shaina Wexler:

My Most Authentic Life Distributed by: Genuina Media

Follow Fede Around the Web:


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Unmasking Authenticity: How Shaina Wexler Embraced Vulnerability and Found Joy Daily Magic podcast host, holistic coach, helping others connect with their true selves, reignite inspiration, and embrace vulnerability through creativity. Follow her for insights on living an inspired, joyful life., shaina wexler 00:25:00 Join Fede Vargas on My Most Authentic Life as singer-songwriter and podcast host Shaina Wexler opens up about the power of vulnerability, language, and creative growth. Shaina shares how her journey through fear, heartbreak, and self-discovery led her to embrace authenticity and help others do the same. Tune in for an inspiring conversation on embracing discomfort, finding joy, and reigniting inspiration. Join Fede Vargas on My Most Authentic Life as singer-songwriter and podcast host Shaina Wexler opens up about the power of vulnerability, language, and creative growth. Shaina shares how her journey through fear, heartbreak, and self-discovery led her to embrace authenticity and help others do the same. Tune in for an inspiring conversation on embracing discomfort, finding joy, and reigniting inspiration. personal development, mental resilience, self-discovery, creative growth, daily magic podcast, mindfulness practices, embracing vulnerability, authenticity, the truth of fantasy, reigniting passion, overcoming fear, shaina wexler, growth mindset, language and identity, transformative coaching. false full 88 8f02b481-00a1-49e4-a95c-333bf8c6a45f Unlock the Healing Power of Food: How Dr. Sabrina Falquier Transformed Her Life and Health Through the Senses Join Fede Vargas for an inspiring conversation with Dr. Sabrina Falquier, a visionary physician who left behind the conventional medical practice to pioneer the field of culinary medicine. In this episode, Dr. Falquier recounts her journey of self-discovery, sparked by a tear-filled conference in Napa, and how she turned her passion for food and health into Sensations Salud. Learn how she uses the power of the senses to connect people to better health, and how awakening her own senses led to a life of fulfillment and authenticity.

Episode Timestamps:

  • 00:00 – Introduction to the Episode and Fede Philosophy
  • 02:19 – Guest Introduction: Dr. Sabrina Falquier’s Journey
  • 03:19 – From Napa Conference to Career Shift: Discovering Culinary Medicine
  • 08:43 – Awakening the Senses: Integrating Food and Health
  • 13:54 – The Role of the “Shoulds” in Career and Personal Fulfillment
  • 18:00 – Culinary Medicine: Empowering Patients through Food and Culture
  • 22:33 – Community and Connection: Building Health Beyond the Clinic
  • 27:00 – Embracing Authenticity: Aligning Career with Passion
  • 29:11 – Closing Thoughts and Three Rapid-Fire Questions

Key Points:

  • Dr. Sabrina Falquier’s journey from traditional medicine to culinary medicine.
  • The power of integrating food, culture, and health to promote well-being.
  • Awakening the senses to achieve a deeper connection with food and self.
  • The importance of community in transforming health and wellness practices.
  • Practical strategies for incorporating sensory experiences into daily life.
  • Embracing change and breaking free from the “shoulds” to live authentically.

Memorable Moments:

  • "It’s not about leaving medicine, it’s about expanding it to include everything that makes us healthy, especially the senses."
  • "When I allowed myself to fully explore my passion for food, it awakened something in me I didn’t know existed."
  • "True nourishment goes beyond calories—it’s about the flavors, the colors, and the stories behind the food we eat."

Top 3 Takeaways:

  1. Awaken Your Senses: Learn how engaging your senses in food preparation and consumption can transform your relationship with health and well-being.
  2. Integrate Passion and Profession: Discover how aligning your career with your passions can lead to a fulfilling and authentic life.
  3. Embrace Change: Find out how letting go of societal “shoulds” and expectations can open the door to personal and professional transformation.

Focus Topics:

  • Redefining health through the integration of food, culture, and medicine.
  • Building a fulfilling career by embracing passion and purpose.
  • The role of sensory experiences in promoting holistic health and well-being.
  • Empowering communities through culinary education and knowledge sharing.
  • Navigating life changes and breaking free from conventional expectations.

Social Media Handles:

Dr. Sabrina Falquier:

My Most Authentic Life Distributed by: Genuina Media

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]]> Wed, 25 Sep 2024 09:00:00 +0000 contacto@genuinamedia.com (Dr. Sabrina Falquier, culinary medicine specialist, physician, founder of Sensations Salud, redefines health through food, culture, and the senses. Shares strategies for well-being, authenticity, personal growth) https://www.instagram.com/mymostauthenticlife/ Join Fede Vargas for an inspiring conversation with Dr. Sabrina Falquier, a visionary physician who left behind the conventional medical practice to pioneer the field of culinary medicine. In this episode, Dr. Falquier recounts her journey of self-discovery, sparked by a tear-filled conference in Napa, and how she turned her passion for food and health into Sensations Salud. Learn how she uses the power of the senses to connect people to better health, and how awakening her own senses led to a life of fulfillment and authenticity.

Episode Timestamps:

  • 00:00 – Introduction to the Episode and Fede Philosophy
  • 02:19 – Guest Introduction: Dr. Sabrina Falquier’s Journey
  • 03:19 – From Napa Conference to Career Shift: Discovering Culinary Medicine
  • 08:43 – Awakening the Senses: Integrating Food and Health
  • 13:54 – The Role of the “Shoulds” in Career and Personal Fulfillment
  • 18:00 – Culinary Medicine: Empowering Patients through Food and Culture
  • 22:33 – Community and Connection: Building Health Beyond the Clinic
  • 27:00 – Embracing Authenticity: Aligning Career with Passion
  • 29:11 – Closing Thoughts and Three Rapid-Fire Questions

Key Points:

  • Dr. Sabrina Falquier’s journey from traditional medicine to culinary medicine.
  • The power of integrating food, culture, and health to promote well-being.
  • Awakening the senses to achieve a deeper connection with food and self.
  • The importance of community in transforming health and wellness practices.
  • Practical strategies for incorporating sensory experiences into daily life.
  • Embracing change and breaking free from the “shoulds” to live authentically.

Memorable Moments:

  • "It’s not about leaving medicine, it’s about expanding it to include everything that makes us healthy, especially the senses."
  • "When I allowed myself to fully explore my passion for food, it awakened something in me I didn’t know existed."
  • "True nourishment goes beyond calories—it’s about the flavors, the colors, and the stories behind the food we eat."

Top 3 Takeaways:

  1. Awaken Your Senses: Learn how engaging your senses in food preparation and consumption can transform your relationship with health and well-being.
  2. Integrate Passion and Profession: Discover how aligning your career with your passions can lead to a fulfilling and authentic life.
  3. Embrace Change: Find out how letting go of societal “shoulds” and expectations can open the door to personal and professional transformation.

Focus Topics:

  • Redefining health through the integration of food, culture, and medicine.
  • Building a fulfilling career by embracing passion and purpose.
  • The role of sensory experiences in promoting holistic health and well-being.
  • Empowering communities through culinary education and knowledge sharing.
  • Navigating life changes and breaking free from conventional expectations.

Social Media Handles:

Dr. Sabrina Falquier:

My Most Authentic Life Distributed by: Genuina Media

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Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Unlock the Healing Power of Food: How Dr. Sabrina Falquier Transformed Her Life and Health Through the Senses Dr. Sabrina Falquier, culinary medicine specialist, physician, founder of Sensations Salud, redefines health through food, culture, and the senses. Shares strategies for well-being, authenticity, personal growth 00:28:42 Tune in to My Most Authentic Life as Dr. Sabrina Falquier, a culinary medicine specialist, physician, and founder of Sensations Salud, shares her transformative journey from conventional medicine to a holistic approach that embraces the healing power of food and the senses. Discover how she redefined her life and career by integrating culinary medicine, empowering people to achieve better health through nutritional knowledge and sensory experiences. Listen now for insights on awakening your senses, embracing personal growth, and living a vibrant, authentic life. Tune in to My Most Authentic Life as Dr. Sabrina Falquier, a culinary medicine specialist, physician, and founder of Sensations Salud, shares her transformative journey from conventional medicine to a holistic approach that embraces the healing power of food and the senses. Discover how she redefined her life and career by integrating culinary medicine, empowering people to achieve better health through nutritional knowledge and sensory experiences. Listen now for insights on awakening your senses, embracing personal growth, and living a vibrant, authentic life. personal growth, dr. sabrina falquier, redefining health, food as medicine, authentic living, holistic wellness, sensory experiences, sensations salud, living authentically, personal transformation, community health, breaking societal norms, integrating passion and profession, culinary medicine, empowering communities false full 87 c6c6c2c3-80bc-45c0-b52b-409f3c998f83 Depression Almost Broke Him: How Alex Wisch Fought Back and Won! In this powerful episode of My Most Authentic Life, we explore the inspiring story of Alex Wisch, a peak performance and executive coach, angel investor, serial entrepreneur, mental health advocate, and elite athlete who faced immense personal challenges. Alex opens up about his decade-long battle with severe depression that left him penniless, unemployed, and on disability. Through resilience, determination, and a focus on growth, Alex transformed his darkest moments into a new purpose.

Join Fede Vargas as Alex shares insights on overcoming adversity, building resilience, and finding strength in vulnerability. Discover how Alex turned his struggles into superpowers, developed a growth mindset, and found his mission to inspire others. This episode is a testament to the power of embracing challenges, the importance of self-care, and the potential for personal reinvention.

Disclaimer:
If you or someone you know is struggling, please reach out to a qualified professional for support. This podcast shares personal mental health journeys and does not offer medical advice.

Episode Timestamps:

  • 00:00 – Introduction to the Episode and Fede Philosophy
  • 02:19 – Guest Introduction: Alex Wisch's Remarkable Journey
  • 03:19 – Turning Adversity into Opportunity: Alex's Story of Depression and Homelessness
  • 08:43 – Building Resilience: The Role of Routine, Grit, and Acceptance
  • 13:54 – Morning vs. Evening Routines: Finding What Works Best
  • 18:00 – Self-Care Practices: Community, Sunlight, and Active Recovery
  • 22:33 – Rethinking Work Cultures: Measuring Outcomes Over Time
  • 27:00 – Alex's Journey to LinkedIn Fame and His Mission to Inspire Millions
  • 29:11 – Closing Thoughts and Three Rapid-Fire Questions

Key Points:

  • Alex Wisch’s decade-long struggle with depression and homelessness.
  • Transforming personal adversities into opportunities for growth.
  • The power of mindset and reframing challenges as growth opportunities.
  • The importance of routines—morning vs. evening—to optimize performance.
  • Practical strategies for self-care and building resilience.
  • Insights into rethinking work cultures to promote productivity and well-being.
  • Alex’s rapid rise to success on LinkedIn and his mission to inspire over 1 billion people.

Memorable Moments:

  • "Resilience isn't about never failing—it's about knowing how to get back up, no matter how many times you fall."
  • "The secret to a good morning routine starts the night before."
  • "Recovery with purpose means actively balancing hard work with intentional rest."

More to Come:

If Alex's story inspired you, make sure to subscribe to My Most Authentic Life for more episodes filled with incredible journeys and authentic conversations. Don't miss out on upcoming episodes where we explore the personal stories and life-changing moments that redefine who we are.

Focus Topics:

  • Overcoming extreme personal challenges and finding purpose.
  • Building resilience through mindset, routine, and community.
  • Strategies for self-care and maintaining mental health.
  • Embracing change, taking risks, and finding new paths.
  • Redefining work culture to enhance productivity and well-being.

Social Media Handles:

Alex Wisch:

My Most Authentic Life Distributed by: Genuina Media

Follow Fede Around the Web:


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Wed, 11 Sep 2024 09:00:00 +0000 contacto@genuinamedia.com (Alex Wisch, peak performance coach, mental health advocate, entrepreneur, overcame severe depression, financial struggles, inspires others. Shares strategies for resilience, mental strength, personal growth) https://www.instagram.com/mymostauthenticlife/ In this powerful episode of My Most Authentic Life, we explore the inspiring story of Alex Wisch, a peak performance and executive coach, angel investor, serial entrepreneur, mental health advocate, and elite athlete who faced immense personal challenges. Alex opens up about his decade-long battle with severe depression that left him penniless, unemployed, and on disability. Through resilience, determination, and a focus on growth, Alex transformed his darkest moments into a new purpose.

Join Fede Vargas as Alex shares insights on overcoming adversity, building resilience, and finding strength in vulnerability. Discover how Alex turned his struggles into superpowers, developed a growth mindset, and found his mission to inspire others. This episode is a testament to the power of embracing challenges, the importance of self-care, and the potential for personal reinvention.

Disclaimer:
If you or someone you know is struggling, please reach out to a qualified professional for support. This podcast shares personal mental health journeys and does not offer medical advice.

Episode Timestamps:

  • 00:00 – Introduction to the Episode and Fede Philosophy
  • 02:19 – Guest Introduction: Alex Wisch's Remarkable Journey
  • 03:19 – Turning Adversity into Opportunity: Alex's Story of Depression and Homelessness
  • 08:43 – Building Resilience: The Role of Routine, Grit, and Acceptance
  • 13:54 – Morning vs. Evening Routines: Finding What Works Best
  • 18:00 – Self-Care Practices: Community, Sunlight, and Active Recovery
  • 22:33 – Rethinking Work Cultures: Measuring Outcomes Over Time
  • 27:00 – Alex's Journey to LinkedIn Fame and His Mission to Inspire Millions
  • 29:11 – Closing Thoughts and Three Rapid-Fire Questions

Key Points:

  • Alex Wisch’s decade-long struggle with depression and homelessness.
  • Transforming personal adversities into opportunities for growth.
  • The power of mindset and reframing challenges as growth opportunities.
  • The importance of routines—morning vs. evening—to optimize performance.
  • Practical strategies for self-care and building resilience.
  • Insights into rethinking work cultures to promote productivity and well-being.
  • Alex’s rapid rise to success on LinkedIn and his mission to inspire over 1 billion people.

Memorable Moments:

  • "Resilience isn't about never failing—it's about knowing how to get back up, no matter how many times you fall."
  • "The secret to a good morning routine starts the night before."
  • "Recovery with purpose means actively balancing hard work with intentional rest."

More to Come:

If Alex's story inspired you, make sure to subscribe to My Most Authentic Life for more episodes filled with incredible journeys and authentic conversations. Don't miss out on upcoming episodes where we explore the personal stories and life-changing moments that redefine who we are.

Focus Topics:

  • Overcoming extreme personal challenges and finding purpose.
  • Building resilience through mindset, routine, and community.
  • Strategies for self-care and maintaining mental health.
  • Embracing change, taking risks, and finding new paths.
  • Redefining work culture to enhance productivity and well-being.

Social Media Handles:

Alex Wisch:

My Most Authentic Life Distributed by: Genuina Media

Follow Fede Around the Web:


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Depression Almost Broke Him: How Alex Wisch Fought Back and Won! Alex Wisch, peak performance coach, mental health advocate, entrepreneur, overcame severe depression, financial struggles, inspires others. Shares strategies for resilience, mental strength, personal growth 00:32:36 Tune in to My Most Authentic Life as Alex Wisch, a peak performance coach, entrepreneur, and mental health advocate, reveals how he overcame a decade of severe depression, homelessness, and financial struggles. Learn how Alex rebuilt his life with resilience, self-care, and a growth mindset, transforming adversity into a mission to inspire millions worldwide. Listen now for actionable strategies to build mental strength, embrace challenges, and thrive through life's toughest moments. Tune in to My Most Authentic Life as Alex Wisch, a peak performance coach, entrepreneur, and mental health advocate, reveals how he overcame a decade of severe depression, homelessness, and financial struggles. Learn how Alex rebuilt his life with resilience, self-care, and a growth mindset, transforming adversity into a mission to inspire millions worldwide. Listen now for actionable strategies to build mental strength, embrace challenges, and thrive through life's toughest moments. personal growth, mindset matters, podcast life, my most authentic life, adversity to opportunity, resilience, overcoming depression, authentic living, self-care strategies, alex wisch, leadership and growth, purpose driven life, inspiration journey, career transformation, mental health advocate false full 86 bb1bade6-e257-47b2-a94e-d4732e504eb9 The SUMMER That CHANGED Everything: Rediscovering Passion and Purpose ft. Justin Peters The SUMMER That CHANGED Everything: Rediscovering Passion and Purpose ft. Justin Peters

Episode Description:
Welcome to the final episode of our Authentic Summer series, where we explore the pivotal summer that transformed the lives of our guests. In this episode, we’re joined by Justin Peters, co-founder of Simple Pod Studios and host of The Struggle is Real with Justin Peters.

Justin reflects on the summer of 2020—a summer that became the most transformative of his life. He shares his journey from career dissatisfaction in 2019 to rediscovering his passion for podcasting after taking a life-changing sabbatical. This break led to the creation of his first podcast, ultimately reshaping his career and identity. Today, Justin is a thriving podcaster and runs a podcast agency with his younger brother. This episode highlights the importance of taking risks, embracing career shifts, and the transformative power of pursuing what you love.

Episode Timestamps:

  • 00:00 – Introduction to the Authentic Summer Series
  • 00:27 – Welcoming back Justin Peters: A Podcasting Journey
  • 01:00 – The Career Struggles of 2019: Finding Direction
  • 01:50 – A Mentor's Advice: Taking a Career Break
  • 02:58 – Reclaiming Passion: Podcasting in the Summer of 2020
  • 04:00 – The Impact of COVID: A New Identity as a Podcaster
  • 04:26 – Conclusion: The Transformative Power of 2020

Key Points:

  • Justin Peters’ career dissatisfaction and decision to take a sabbatical
  • The role of a mentor’s advice in sparking a transformative summer
  • How a career break led to discovering a passion for podcasting
  • The impact of COVID-19 on Justin’s journey to becoming a successful podcaster
  • The evolution from career confusion to running a podcast agency

Memorable Quotes:

  • "That summer created a white space for me to rediscover what truly mattered."
  • "Starting my podcast was a turning point that reshaped my identity and career."
  • "Embracing change and taking risks led me to a career I love."

More to Come:
If Justin’s story resonated with you, make sure to subscribe to My Most Authentic Life for full-length episodes coming in September. Stay tuned for more inspiring stories that dive into the moments that shape our lives.

Focus Topics:

  • Justin Peters’ journey from career dissatisfaction to podcast success
  • The importance of taking breaks and rediscovering passions
  • How the summer of 2020 became a turning point in Justin’s life
  • Overcoming career challenges and embracing new identities
  • Inspirational stories from the Authentic Summer series

Social Media & Links:

My Most Authentic Life Distributed by: Genuina Media

Follow Fede Around the Web:


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Wed, 28 Aug 2024 09:00:00 +0000 contacto@genuinamedia.com (Featuring Justin Peters, co-founder of Simple Pod Studios and host of The Struggle is Real) https://www.instagram.com/mymostauthenticlife/ The SUMMER That CHANGED Everything: Rediscovering Passion and Purpose ft. Justin Peters

Episode Description:
Welcome to the final episode of our Authentic Summer series, where we explore the pivotal summer that transformed the lives of our guests. In this episode, we’re joined by Justin Peters, co-founder of Simple Pod Studios and host of The Struggle is Real with Justin Peters.

Justin reflects on the summer of 2020—a summer that became the most transformative of his life. He shares his journey from career dissatisfaction in 2019 to rediscovering his passion for podcasting after taking a life-changing sabbatical. This break led to the creation of his first podcast, ultimately reshaping his career and identity. Today, Justin is a thriving podcaster and runs a podcast agency with his younger brother. This episode highlights the importance of taking risks, embracing career shifts, and the transformative power of pursuing what you love.

Episode Timestamps:

  • 00:00 – Introduction to the Authentic Summer Series
  • 00:27 – Welcoming back Justin Peters: A Podcasting Journey
  • 01:00 – The Career Struggles of 2019: Finding Direction
  • 01:50 – A Mentor's Advice: Taking a Career Break
  • 02:58 – Reclaiming Passion: Podcasting in the Summer of 2020
  • 04:00 – The Impact of COVID: A New Identity as a Podcaster
  • 04:26 – Conclusion: The Transformative Power of 2020

Key Points:

  • Justin Peters’ career dissatisfaction and decision to take a sabbatical
  • The role of a mentor’s advice in sparking a transformative summer
  • How a career break led to discovering a passion for podcasting
  • The impact of COVID-19 on Justin’s journey to becoming a successful podcaster
  • The evolution from career confusion to running a podcast agency

Memorable Quotes:

  • "That summer created a white space for me to rediscover what truly mattered."
  • "Starting my podcast was a turning point that reshaped my identity and career."
  • "Embracing change and taking risks led me to a career I love."

More to Come:
If Justin’s story resonated with you, make sure to subscribe to My Most Authentic Life for full-length episodes coming in September. Stay tuned for more inspiring stories that dive into the moments that shape our lives.

Focus Topics:

  • Justin Peters’ journey from career dissatisfaction to podcast success
  • The importance of taking breaks and rediscovering passions
  • How the summer of 2020 became a turning point in Justin’s life
  • Overcoming career challenges and embracing new identities
  • Inspirational stories from the Authentic Summer series

Social Media & Links:

My Most Authentic Life Distributed by: Genuina Media

Follow Fede Around the Web:


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> The SUMMER That CHANGED Everything: Rediscovering Passion and Purpose ft. Justin Peters Featuring Justin Peters, co-founder of Simple Pod Studios and host of The Struggle is Real 00:04:49 In this episode, Justin Peters, co-founder of Simple Pod Studios and host of The Struggle is Real, recounts the summer that changed everything. Discover how a career break led Justin to rediscover his passion for podcasting, transforming his life and career. In this episode, Justin Peters, co-founder of Simple Pod Studios and host of The Struggle is Real, recounts the summer that changed everything. Discover how a career break led Justin to rediscover his passion for podcasting, transforming his life and career. #overcomingchallenges, #careertransformation, #mentorship, #rediscoveringpassion, #podcastagency, #justinpeters, #authenticsummerstories, #inspirationalstories, #summertransformation, #entrepreneurship, #careerbreaks, #personaldevelopment, #covid19impact, #podcastingjourney false full 85 262acdf9-02fe-483d-b2bd-d3b824281122 The SUMMER That CHANGED Everything: From Darkness to Triumph ft. Alex Wisch Welcome to the fourth episode of Authentic Summer Stories, featuring short, powerful episodes where guests recount the summer that changed everything. Join us as Alex Wisch, an international peak performance and executive coach, shares the pivotal summer that transformed his life.

In this episode, Alex Wisch reflects on a transformative summer that marked a turning point in his life. After overcoming a decade of Major Depression, homelessness, and unemployment, Alex focused on reclaiming his life, setting the foundation for his success as a serial entrepreneur, mental health speaker, and elite athlete. This summer emphasized the power of resilience, the importance of mental health, and the strength found in embracing one’s journey.

Episode Timestamps:

  • 00:00 Introduction to Authentic Summer Series
  • 00:28 Introducing Alex Wisch: From Darkness to Triumph
  • 01:30 The Lowest Point: A Life-Changing Decision
  • 01:59 The Journey Begins: A Bike Ride to Hope
  • 02:58 Reaching Four Winds Hospital: A New Beginning
  • 03:13 Reflecting on the Journey: Embracing Control
  • 04:26 Conclusion: Transformative Summer Moments

Key Points:

  • Introduction to Authentic Summer Stories series
  • Alex Wisch's background: From Major Depression to world record holder
  • The transformative summer that redirected his life and career path
  • Challenges faced in overcoming homelessness and unemployment
  • The role of mental health in achieving peak performance
  • The significance of resilience in personal and professional growth
  • The power of setting and achieving world records

Memorable Moments:

  • "That summer taught me that resilience is not just a skill, it's a lifestyle."
  • "Overcoming depression and homelessness paved the way for my success as a coach and athlete."
  • "Peak performance starts with mental health and the daily choices we make."
  • "Embracing my journey, no matter how challenging, allowed me to reach new heights."

More to Come: If you resonated with Alex Wisch's story, make sure to subscribe to the podcast to hear more Authentic Summer Stories in the coming weeks. Alex will return for a full-length interview in September. Follow him on social media for updates and more inspiring content.

Focus Topics:

  • Peak performance coach Alex Wisch shares his story
  • Transformative summer stories in the Authentic Summer Stories podcast
  • Overcoming Major Depression, homelessness, and unemployment
  • Mental health as the foundation for peak performance
  • The journey from adversity to world record holder
  • Personal growth through resilience and determination
  • Inspirational episodes of Authentic Summer Stories podcast
  • Daily wellness habits for overcoming challenges
  • Alex Wisch's journey in entrepreneurship and mental health advocacy
  • Importance of mental health in achieving elite performance

Social Media Handles:

My Most Authentic Life Distributed by: Genuina Media

Follow Fede Around the Web:


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Wed, 14 Aug 2024 09:00:00 +0000 contacto@genuinamedia.com (lex Wisch, Peak Performance Coach, Mental Health Advocate, Resilience, Entrepreneur, Elite Athlete, Transformation Story, world record holder) https://www.instagram.com/mymostauthenticlife/ Welcome to the fourth episode of Authentic Summer Stories, featuring short, powerful episodes where guests recount the summer that changed everything. Join us as Alex Wisch, an international peak performance and executive coach, shares the pivotal summer that transformed his life.

In this episode, Alex Wisch reflects on a transformative summer that marked a turning point in his life. After overcoming a decade of Major Depression, homelessness, and unemployment, Alex focused on reclaiming his life, setting the foundation for his success as a serial entrepreneur, mental health speaker, and elite athlete. This summer emphasized the power of resilience, the importance of mental health, and the strength found in embracing one’s journey.

Episode Timestamps:

  • 00:00 Introduction to Authentic Summer Series
  • 00:28 Introducing Alex Wisch: From Darkness to Triumph
  • 01:30 The Lowest Point: A Life-Changing Decision
  • 01:59 The Journey Begins: A Bike Ride to Hope
  • 02:58 Reaching Four Winds Hospital: A New Beginning
  • 03:13 Reflecting on the Journey: Embracing Control
  • 04:26 Conclusion: Transformative Summer Moments

Key Points:

  • Introduction to Authentic Summer Stories series
  • Alex Wisch's background: From Major Depression to world record holder
  • The transformative summer that redirected his life and career path
  • Challenges faced in overcoming homelessness and unemployment
  • The role of mental health in achieving peak performance
  • The significance of resilience in personal and professional growth
  • The power of setting and achieving world records

Memorable Moments:

  • "That summer taught me that resilience is not just a skill, it's a lifestyle."
  • "Overcoming depression and homelessness paved the way for my success as a coach and athlete."
  • "Peak performance starts with mental health and the daily choices we make."
  • "Embracing my journey, no matter how challenging, allowed me to reach new heights."

More to Come: If you resonated with Alex Wisch's story, make sure to subscribe to the podcast to hear more Authentic Summer Stories in the coming weeks. Alex will return for a full-length interview in September. Follow him on social media for updates and more inspiring content.

Focus Topics:

  • Peak performance coach Alex Wisch shares his story
  • Transformative summer stories in the Authentic Summer Stories podcast
  • Overcoming Major Depression, homelessness, and unemployment
  • Mental health as the foundation for peak performance
  • The journey from adversity to world record holder
  • Personal growth through resilience and determination
  • Inspirational episodes of Authentic Summer Stories podcast
  • Daily wellness habits for overcoming challenges
  • Alex Wisch's journey in entrepreneurship and mental health advocacy
  • Importance of mental health in achieving elite performance

Social Media Handles:

My Most Authentic Life Distributed by: Genuina Media

Follow Fede Around the Web:


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> The SUMMER That CHANGED Everything: From Darkness to Triumph ft. Alex Wisch lex Wisch, Peak Performance Coach, Mental Health Advocate, Resilience, Entrepreneur, Elite Athlete, Transformation Story, world record holder 00:04:49 In this episode of Authentic Summer Stories, Alex Wisch, a peak performance coach, reveals the summer that transformed his life. After battling Major Depression, homelessness, and unemployment, Alex rebuilt his life, becoming a serial entrepreneur, mental health advocate, and elite athlete. His story highlights the power of resilience, mental health, and embracing one's journey. In this episode of Authentic Summer Stories, Alex Wisch, a peak performance coach, reveals the summer that transformed his life. After battling Major Depression, homelessness, and unemployment, Alex rebuilt his life, becoming a serial entrepreneur, mental health advocate, and elite athlete. His story highlights the power of resilience, mental health, and embracing one's journey. personal growth, entrepreneurship, resilience, inspirational stories, personal development., mental health awareness, overcoming adversity, alex wisch, success stories, mental wellness, mental health journey, motivational speaker, world record holder, elite athlete, executive coach, peak performance coach, wellness, transformation story, wellness advocate, summer transformation, mental health advocate false full 84 1b846b64-ec61-41a7-8c7f-91689a3dad80 The SUMMER That CHANGED Everything: Transformative Culinary Medicine ft. Dr. Sabrina Falquier Welcome to the third episode of Authentic Summer Stories, featuring short, powerful episodes where guests recount the summer that changed everything. Join us as Dr. Sabrina Falquier, a leading expert in culinary medicine, shares the pivotal summer that transformed her life.

In this episode, Dr. Falquier reflects on a transformative summer in 2005. With six weeks of freedom before starting a new job, she focused on making soups, attending exercise classes, and being fully present in each moment. This period emphasized the importance of being over doing, sharing experiences with loved ones, and tuning into one’s emotions through journaling. This mindful approach led to profound personal growth and joy.

Episode Timestamps:

00:00 Introduction to Authentic Summer Series

00:26 Meet Dr. Sabrina Falkier

00:55 A Transformative Summer in 2005

01:38 The Power of Being Present

02:45 Reflections on Presence and Being

04:43 Conclusion and Upcoming Episodes

Key Points:

  • Introduction to Authentic Summer Stories series
  • Dr. Sabrina Falquier's background: pioneering culinary medicine
  • The transformative summer that redirected her career path
  • Challenges faced in integrating food into healthcare
  • The role of culinary medicine in her healing journey
  • The importance of daily choices for health and wellness
  • The significance of being present and mindful

Memorable Moments:

  • "That summer opened my eyes to the profound connection between food and health."
  • "Integrating culinary medicine into my practice was both challenging and rewarding."
  • "Wellness is cultivated through the mindful choices we make each day."
  • "Being present in each moment allowed me to experience profound joy and growth."

More to Come:

If you resonated with Dr. Sabrina Falquier's story, make sure to subscribe to the podcast to hear more Authentic Summer Stories in the coming weeks. Dr. Falquier will return for a full-length interview in September. Follow her on social media for updates and more inspiring content.

Focus Topics:

  • Culinary medicine expert Dr. Sabrina Falquier shares her story
  • Transformative summer stories in the Authentic Summer Stories podcast
  • Integrating food into healthcare practices
  • Mindful choices for health and wellness
  • Healing power of food in healthcare
  • Personal growth through mindfulness and journaling
  • Inspirational episodes of Authentic Summer Stories podcast
  • Daily wellness habits for profound joy
  • Dr. Sabrina Falquier's journey in culinary medicine
  • Importance of being present in daily life

Social Media Handles:

My Most Authentic Life Distributed by: Genuina Media

Follow Fede Around the Web:


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Wed, 31 Jul 2024 09:00:00 +0000 contacto@genuinamedia.com (Dr. Sabrina Falquier Title: Culinary Medicine Expert Role: Guest Speaker Bio: Expert in culinary medicine, founder of Sensations Salud, integrating nutrition into healthcare. Links: Website: Sensations Salud, Instagram: @sensationssalud, YouTube: Alternative Food Network, exploring personal growth and mindfulness. Links: Instagram: @mymostauthenticlife, @itsfedevargas, YouTube: My Most Authentic Life Channel, Website: www.mymostauthenticlife.com, LinkedIn: Fede Vargas, My Most Authentic Life) https://www.instagram.com/mymostauthenticlife/ Welcome to the third episode of Authentic Summer Stories, featuring short, powerful episodes where guests recount the summer that changed everything. Join us as Dr. Sabrina Falquier, a leading expert in culinary medicine, shares the pivotal summer that transformed her life.

In this episode, Dr. Falquier reflects on a transformative summer in 2005. With six weeks of freedom before starting a new job, she focused on making soups, attending exercise classes, and being fully present in each moment. This period emphasized the importance of being over doing, sharing experiences with loved ones, and tuning into one’s emotions through journaling. This mindful approach led to profound personal growth and joy.

Episode Timestamps:

00:00 Introduction to Authentic Summer Series

00:26 Meet Dr. Sabrina Falkier

00:55 A Transformative Summer in 2005

01:38 The Power of Being Present

02:45 Reflections on Presence and Being

04:43 Conclusion and Upcoming Episodes

Key Points:

  • Introduction to Authentic Summer Stories series
  • Dr. Sabrina Falquier's background: pioneering culinary medicine
  • The transformative summer that redirected her career path
  • Challenges faced in integrating food into healthcare
  • The role of culinary medicine in her healing journey
  • The importance of daily choices for health and wellness
  • The significance of being present and mindful

Memorable Moments:

  • "That summer opened my eyes to the profound connection between food and health."
  • "Integrating culinary medicine into my practice was both challenging and rewarding."
  • "Wellness is cultivated through the mindful choices we make each day."
  • "Being present in each moment allowed me to experience profound joy and growth."

More to Come:

If you resonated with Dr. Sabrina Falquier's story, make sure to subscribe to the podcast to hear more Authentic Summer Stories in the coming weeks. Dr. Falquier will return for a full-length interview in September. Follow her on social media for updates and more inspiring content.

Focus Topics:

  • Culinary medicine expert Dr. Sabrina Falquier shares her story
  • Transformative summer stories in the Authentic Summer Stories podcast
  • Integrating food into healthcare practices
  • Mindful choices for health and wellness
  • Healing power of food in healthcare
  • Personal growth through mindfulness and journaling
  • Inspirational episodes of Authentic Summer Stories podcast
  • Daily wellness habits for profound joy
  • Dr. Sabrina Falquier's journey in culinary medicine
  • Importance of being present in daily life

Social Media Handles:

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]]> The SUMMER That CHANGED Everything: Transformative Culinary Medicine ft. Dr. Sabrina Falquier Dr. Sabrina Falquier Title: Culinary Medicine Expert Role: Guest Speaker Bio: Expert in culinary medicine, founder of Sensations Salud, integrating nutrition into healthcare. Links: Website: Sensations Salud, Instagram: @sensationssalud, YouTube: Alternative Food Network, exploring personal growth and mindfulness. Links: Instagram: @mymostauthenticlife, @itsfedevargas, YouTube: My Most Authentic Life Channel, Website: www.mymostauthenticlife.com, LinkedIn: Fede Vargas, My Most Authentic Life 00:05:00 In this episode of Authentic Summer Stories, join Dr. Sabrina Falquier, a renowned expert in culinary medicine, as she shares a transformative summer in 2005 that reshaped her life and career. During six weeks of freedom before starting a new job, Dr. Falquier immersed herself in making soups, attending exercise classes, and practicing mindfulness. This period emphasized the importance of being present, connecting with loved ones, and tuning into emotions through journaling. Discover how these experiences led to profound personal growth and joy. Listen to learn more about the healing power of food and the significance of mindful choices in daily life. Key Focus Topics: Culinary medicine expert Dr. Sabrina Falquier Transformative summer stories Integrating food into healthcare Mindful choices for health and wellness Personal growth through mindfulness and journaling Healing power of food Daily wellness habits In this episode of Authentic Summer Stories, join Dr. Sabrina Falquier, a renowned expert in culinary medicine, as she shares a transformative summer in 2005 that reshaped her life and career. During six weeks of freedom before starting a new job, Dr. Falquier immersed herself in making soups, attending exercise classes, and practicing mindfulness. This period emphasized the importance of being present, connecting with loved ones, and tuning into emotions through journaling. Discover how these experiences led to profound personal growth and joy. Listen to learn more about the healing power of food and the significance of mindful choices in daily life. Key Focus Topics: Culinary medicine expert Dr. Sabrina Falquier Transformative summer stories Integrating food into healthcare Mindful choices for health and wellness Personal growth through mindfulness and journaling Healing power of food Daily wellness habits personal growth, authentic summer stories, dr. sabrina falquier, meaningful conversations with inspiring guests, impact of exercise and diet on mental well-being, mindfulness, healing power of food, profound personal growth, personal growth through mindfulness and journaling, authentic storytelling, connecting with loved ones, transformative summer stories, mindful choices, strategies for integrating mindfulness, culinary medicine, wellness habits, integrating food into healthcare, summer transformation, healing power of food in culinary medicine, daily wellness habits false full 83 5009961e-e70b-45e3-b2ea-8861abbf1781 The SUMMER That CHANGED Everything: A Path to Healing and Growth ft. Shaina Wexler Welcome to the second episode of Authentic Summer Stories, featuring short, powerful episodes where guests recount the summer that changed everything. Join us as Shaina Wexler, a seer and channel, shares the pivotal summer that transformed her life. From the unexpected end of her relationship to finding profound personal healing, Shaina takes us on a journey of self-discovery, resilience, and growth.

Key Points:

  • Introduction to Authentic Summer Stories series
  • Shaina Wexler's background: navigating life as a seer and channel
  • The transformative summer marked by the end of her relationship
  • The challenges of facing deep-seated traumas and fears
  • The role of inner guidance in her healing journey
  • The importance of daily choices for growth and self-acceptance

Memorable Moments:

  • "The end of that relationship forced me to confront fears I didn’t even know I had."
  • "Listening to my inner guidance was the key to overcoming my struggles."
  • "Transformation happens in the small, daily choices we make."

More to Come: If you resonated with Shaina's story, make sure to subscribe to the podcast to hear more Authentic Summer Stories in the coming weeks. Shaina Wexler will return for a full-length interview in September. Follow Shaina on social media for updates and more inspiring content.

Timestamps:

00:00 Welcome to the Authentic Summer Series
00:34 Introducing Shaina Wexler
00:58 Shaina's Summer of Unexpected Change
02:11 Facing Trauma and Finding Peace
03:36 Daily Choices for Healing and Growth
04:34 Conclusion and What's Next

Social Media Handles:

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]]> Wed, 17 Jul 2024 09:00:00 +0000 contacto@genuinamedia.com (Shaina Wexler) https://www.instagram.com/mymostauthenticlife/ Welcome to the second episode of Authentic Summer Stories, featuring short, powerful episodes where guests recount the summer that changed everything. Join us as Shaina Wexler, a seer and channel, shares the pivotal summer that transformed her life. From the unexpected end of her relationship to finding profound personal healing, Shaina takes us on a journey of self-discovery, resilience, and growth.

Key Points:

  • Introduction to Authentic Summer Stories series
  • Shaina Wexler's background: navigating life as a seer and channel
  • The transformative summer marked by the end of her relationship
  • The challenges of facing deep-seated traumas and fears
  • The role of inner guidance in her healing journey
  • The importance of daily choices for growth and self-acceptance

Memorable Moments:

  • "The end of that relationship forced me to confront fears I didn’t even know I had."
  • "Listening to my inner guidance was the key to overcoming my struggles."
  • "Transformation happens in the small, daily choices we make."

More to Come: If you resonated with Shaina's story, make sure to subscribe to the podcast to hear more Authentic Summer Stories in the coming weeks. Shaina Wexler will return for a full-length interview in September. Follow Shaina on social media for updates and more inspiring content.

Timestamps:

00:00 Welcome to the Authentic Summer Series
00:34 Introducing Shaina Wexler
00:58 Shaina's Summer of Unexpected Change
02:11 Facing Trauma and Finding Peace
03:36 Daily Choices for Healing and Growth
04:34 Conclusion and What's Next

Social Media Handles:

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]]> The SUMMER That CHANGED Everything: A Path to Healing and Growth ft. Shaina Wexler Shaina Wexler 00:04:59 In this episode of the Authentic Summer Series, Fede Vargas welcomes Shaina Wexler, a seer and channel, to share her transformative summer story. In this episode of the Authentic Summer Series, Fede Vargas welcomes Shaina Wexler, a seer and channel, to share her transformative summer story. personal growth, emotional healing, authentic summer stories, inner guidance, growth, transformation, self-discovery, my most authentic life, trauma, resilience, seer, inspirational stories, personal healing, transformative moments., channel, life-changing summer, healing journey, overcoming fears, self-acceptance, daily choices, shaina wexler, spiritual journey, summer transformation, fede vargas false full 82 225d8d94-c09a-4606-92f7-1b75b5e73e34 The SUMMER That CHANGED Everything: Empowerment and Transformation ft. Anna DeShawn Today is the first episode of Authentic Summer Stories, featuring short, powerful episodes where guests recount the summer that changed everything. Join us as Anna DeShawn, a Chicago-born social entrepreneur and storyteller, shares the pivotal summer that transformed her life. From growing up in a conservative Christian household to finding her true self at Drake University, Anna takes us on a journey of self-discovery, courage, and authenticity.

Key Points:

  • Introduction to Authentic Summer Stories series
  • Anna DeShawn's background: growing up in a conservative Christian household on the south side of Chicago
  • The transformative summer at Drake University
  • The challenges of embracing her identity away from home
  • The role of community and pride celebrations in her journey
  • The importance of support systems and self-acceptance

Quotes:

  • "I just knew I needed to get away from home to really figure it all out."
  • "It was the boldness that I saw in places like pride parades and festivals that affirmed LGBTQ folks."
  • "It's so cliche, but it's so true that it gets better in time."

More to Come: If you resonated with Anna's story, make sure to subscribe to the podcast to hear more Authentic Summer Stories in the coming weeks. Anna DeShawn will return for a full-length interview in September. Follow Anna on social media for updates and more inspiring content.

Timestamps: 00:00 Welcome to the Authentic Summer Series
00:21 Introducing Anna DeShawn
00:46 Anna's Pivotal Summer Away
02:29 The Struggle and Support of Coming Out
03:12 The Importance of Community and Pride
04:29 Conclusion and What's Next

Social Media Handles:

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]]> Wed, 3 Jul 2024 09:00:00 +0000 contacto@genuinamedia.com (Anna DeShawn) https://www.instagram.com/mymostauthenticlife/ Today is the first episode of Authentic Summer Stories, featuring short, powerful episodes where guests recount the summer that changed everything. Join us as Anna DeShawn, a Chicago-born social entrepreneur and storyteller, shares the pivotal summer that transformed her life. From growing up in a conservative Christian household to finding her true self at Drake University, Anna takes us on a journey of self-discovery, courage, and authenticity.

Key Points:

  • Introduction to Authentic Summer Stories series
  • Anna DeShawn's background: growing up in a conservative Christian household on the south side of Chicago
  • The transformative summer at Drake University
  • The challenges of embracing her identity away from home
  • The role of community and pride celebrations in her journey
  • The importance of support systems and self-acceptance

Quotes:

  • "I just knew I needed to get away from home to really figure it all out."
  • "It was the boldness that I saw in places like pride parades and festivals that affirmed LGBTQ folks."
  • "It's so cliche, but it's so true that it gets better in time."

More to Come: If you resonated with Anna's story, make sure to subscribe to the podcast to hear more Authentic Summer Stories in the coming weeks. Anna DeShawn will return for a full-length interview in September. Follow Anna on social media for updates and more inspiring content.

Timestamps: 00:00 Welcome to the Authentic Summer Series
00:21 Introducing Anna DeShawn
00:46 Anna's Pivotal Summer Away
02:29 The Struggle and Support of Coming Out
03:12 The Importance of Community and Pride
04:29 Conclusion and What's Next

Social Media Handles:

My Most Authentic Life Distributed by: Genuina Media

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]]> The SUMMER That CHANGED Everything: Empowerment and Transformation ft. Anna DeShawn Anna DeShawn 00:04:56 Today is the first episode of Authentic Summer Stories, where guests recount the summer that changed everything. Join us as Anna DeShawn, a Chicago-born social entrepreneur, shares her transformative journey from a conservative Christian household to self-discovery at Drake University. Today is the first episode of Authentic Summer Stories, where guests recount the summer that changed everything. Join us as Anna DeShawn, a Chicago-born social entrepreneur, shares her transformative journey from a conservative Christian household to self-discovery at Drake University. coming out story, personal growth, authentic summer stories, self-discovery, anna deshawn, my most authentic life, identity struggle, inspirational stories, conservative upbringing, pride celebrations, authenticity, drake university, social entrepreneur, lgbtq pride, community support, self-acceptance, podcast series., the summer that changed everything, summer transformation, fede vargas false full 81 33d7e2cd-9a55-4a56-849a-9cedb45f9c60 The Origin Story: My Most Authentic Life with Ydaiber Orozco Fede Vargas sits down with Ydaiber Orozco from the Rekindle Your Light podcast to explore the beginnings of My Most Authentic Life. This special episode explores the pivotal moments and personal transformations that inspired the creation of the podcast. From a thriving sales career to a journey of self-discovery in Mexico, the conversation highlights how embracing authenticity led to a life of purpose and passion. Tune in for an intimate discussion that underscores the power of living a most authentic life.

Key Episode Takeaways:

The Origin of "My Most Authentic Life": Learn about the journey from a successful sales career to starting a podcast focused on authenticity and personal growth.

The Mexico Transformation: Discover how moving to Mexico and working with a personal development coach led to significant life changes and a new perspective.

Defining Authenticity: Understand the deep meaning of authenticity and how embracing one's true self can lead to a fulfilling life.

Coming Out: A Personal Story: Hear a personal account of coming out in a Latino family and the impact of cultural and personal acceptance.

Embracing Difficult Emotions: Gain insights into the importance of recognizing and honoring low points as part of the journey toward authenticity.

Nine Guiding Lights: Learn about the nine key principles that have shaped Fede Vargas's journey and how they can inspire your path to authenticity.

Chapters:

0:00 Introduction to My Most Authentic Life
00:18 The Origin Story: From Sales to Podcasting
01:00 Guest Introduction and Initial Conversation
03:11 The Mexico Transformation
06:29 Defining Authenticity
09:29 Coming Out: A Personal Story
21:51 Embracing Difficult Emotions
23:38 Embracing Continuous Growth
24:05 Navigating Life's Uncertainties
25:19 The Power of Authenticity
33:58 Bridging Generations and Volunteering
37:42 Nine Guiding Lights

 

Connect with Ydaiber Orozco:

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]]> Wed, 19 Jun 2024 09:00:00 +0000 contacto@genuinamedia.com (Fede Vargas) https://www.instagram.com/mymostauthenticlife/ Fede Vargas sits down with Ydaiber Orozco from the Rekindle Your Light podcast to explore the beginnings of My Most Authentic Life. This special episode explores the pivotal moments and personal transformations that inspired the creation of the podcast. From a thriving sales career to a journey of self-discovery in Mexico, the conversation highlights how embracing authenticity led to a life of purpose and passion. Tune in for an intimate discussion that underscores the power of living a most authentic life.

Key Episode Takeaways:

The Origin of "My Most Authentic Life": Learn about the journey from a successful sales career to starting a podcast focused on authenticity and personal growth.

The Mexico Transformation: Discover how moving to Mexico and working with a personal development coach led to significant life changes and a new perspective.

Defining Authenticity: Understand the deep meaning of authenticity and how embracing one's true self can lead to a fulfilling life.

Coming Out: A Personal Story: Hear a personal account of coming out in a Latino family and the impact of cultural and personal acceptance.

Embracing Difficult Emotions: Gain insights into the importance of recognizing and honoring low points as part of the journey toward authenticity.

Nine Guiding Lights: Learn about the nine key principles that have shaped Fede Vargas's journey and how they can inspire your path to authenticity.

Chapters:

0:00 Introduction to My Most Authentic Life
00:18 The Origin Story: From Sales to Podcasting
01:00 Guest Introduction and Initial Conversation
03:11 The Mexico Transformation
06:29 Defining Authenticity
09:29 Coming Out: A Personal Story
21:51 Embracing Difficult Emotions
23:38 Embracing Continuous Growth
24:05 Navigating Life's Uncertainties
25:19 The Power of Authenticity
33:58 Bridging Generations and Volunteering
37:42 Nine Guiding Lights

 

Connect with Ydaiber Orozco:

My Most Authentic Life Distributed by: Genuina Media

Follow Fede Around the Web:


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> The Origin Story: My Most Authentic Life with Ydaiber Orozco Fede Vargas 00:43:29 Discover the journey and transformative moments that led to the creation of "My Most Authentic Life" in this special interview with Ydaiber Orozco. Discover the journey and transformative moments that led to the creation of "My Most Authentic Life" in this special interview with Ydaiber Orozco. personal growth, personal development, mexico, sales career pivot, self-discovery, life metaphor, accepting oneself, resilience, trust, coming out, present moment, audio love, embracing low points, public openness, authenticity, social media authenticity, time on, nine pillars, full engagement, volunteering, latino family challenges, gratitude, podcast journey, mexican-canadian identity., sharing emotions, pandemic, activism, messy first draft, emotional transformation false full 80 261a650f-eea2-418a-8624-d39854dc965f Coming Out and Going Viral: Francisco Cardozo's Path to Authenticity In this episode of 'My Most Authentic Life,' host Fede Vargas speaks with Francisco Cardozo, an award-winning actor, writer, and social media personality. They explore Francisco's pivot from theater to becoming a prominent online persona during the pandemic, his unique coming out story, and the challenges of balancing authenticity with social media fame. Francisco shares insights on creativity, self-care, and the importance of staying true to oneself to connect meaningfully with an audience.

00:00 Introduction to My Most Authentic Life

00:30 Meet Francisco Cardozo: Actor, Writer, and Social Media Star

01:12 Francisco's Journey to TikTok Fame

02:31 Navigating Identity and Authenticity Online

03:28 Coming Out and Embracing Authenticity

05:56 Balancing Personal Life and Online Persona

12:13 The Impact of Creativity and Storytelling

14:04 Challenges and Growth as an Influencer

18:00 Personal Reflections and Future Aspirations

28:58 Conclusion and Final Thoughts

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]]> Wed, 5 Jun 2024 09:00:00 +0000 contacto@genuinamedia.com (Fede Vargas) https://www.instagram.com/mymostauthenticlife/ In this episode of 'My Most Authentic Life,' host Fede Vargas speaks with Francisco Cardozo, an award-winning actor, writer, and social media personality. They explore Francisco's pivot from theater to becoming a prominent online persona during the pandemic, his unique coming out story, and the challenges of balancing authenticity with social media fame. Francisco shares insights on creativity, self-care, and the importance of staying true to oneself to connect meaningfully with an audience.

00:00 Introduction to My Most Authentic Life

00:30 Meet Francisco Cardozo: Actor, Writer, and Social Media Star

01:12 Francisco's Journey to TikTok Fame

02:31 Navigating Identity and Authenticity Online

03:28 Coming Out and Embracing Authenticity

05:56 Balancing Personal Life and Online Persona

12:13 The Impact of Creativity and Storytelling

14:04 Challenges and Growth as an Influencer

18:00 Personal Reflections and Future Aspirations

28:58 Conclusion and Final Thoughts

My Most Authentic Life Distributed by: Genuina Media

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]]> Coming Out and Going Viral: Francisco Cardozo's Path to Authenticity Fede Vargas 00:29:52 Francisco Cardozo pivoted from theater to creating online content during the pandemic, gaining a large following on TikTok by sharing his experiences as a gay Latino man. His journey of coming out, personal growth, and balancing online fame with authenticity underscores the importance of self-care and staying true to oneself. Francisco Cardozo pivoted from theater to creating online content during the pandemic, gaining a large following on TikTok by sharing his experiences as a gay Latino man. His journey of coming out, personal growth, and balancing online fame with authenticity underscores the importance of self-care and staying true to oneself. personal growth, book writing, tiktok fame, family views, authentic persona, social media break, instagram growth, coming out, self-love, religion and lgbtq+, father’s acceptance, viral video, pandemic pivot, authenticity advice, future goals, new york city, francisco cardozo, perseverance, pride month, film exploration, theater background, self-care, gay latino man, audience connection, storytelling, gratitude., mental health, theater return false full 79 21cfebe9-2cf1-4e3b-91d2-34df5d98fca0 Balancing Cultures: Mental Health and the Immigrant Experience In this joint episode of "My Most Authentic Life" and the "Commitment to Growth" podcast, hosts Fede Vargas and Mariana Jimenez discuss their personal journeys and challenges with authenticity, mental health, and the immigrant experience. They delve into the pressures of fitting in versus belonging and share their practices for self-care and finding balance. The conversation highlights the importance of honoring one's evolving authentic self and the cultural dualities faced by immigrants. They also explore how these themes intersect with Mental Health Awareness Month, offering insights and practical advice for listeners. The episode underscores the significance of reflecting on one's journey and embracing the messy first drafts of life.

00:00 Welcome to My Most Authentic Life

00:30 Special Joint Episode: Exploring Mental Health, Authenticity, and the Immigrant Experience

01:21 The Art of Self-Care and Authentic Expression

04:03 Navigating Identity: The Immigrant Child Experience

08:18 Embracing Our Authentic Selves: Personal Stories of Growth

18:32 The Power of Movies in Personal Growth

27:10 Mental Health Awareness: Reflecting and Nourishing the Soul

28:53 Wrapping Up: The Continuous Journey of Self-Discovery

My Most Authentic Life Distributed by: Genuina Media

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]]> Wed, 22 May 2024 09:00:00 +0000 contacto@genuinamedia.com (Fede Vargas) https://www.instagram.com/mymostauthenticlife/ In this joint episode of "My Most Authentic Life" and the "Commitment to Growth" podcast, hosts Fede Vargas and Mariana Jimenez discuss their personal journeys and challenges with authenticity, mental health, and the immigrant experience. They delve into the pressures of fitting in versus belonging and share their practices for self-care and finding balance. The conversation highlights the importance of honoring one's evolving authentic self and the cultural dualities faced by immigrants. They also explore how these themes intersect with Mental Health Awareness Month, offering insights and practical advice for listeners. The episode underscores the significance of reflecting on one's journey and embracing the messy first drafts of life.

00:00 Welcome to My Most Authentic Life

00:30 Special Joint Episode: Exploring Mental Health, Authenticity, and the Immigrant Experience

01:21 The Art of Self-Care and Authentic Expression

04:03 Navigating Identity: The Immigrant Child Experience

08:18 Embracing Our Authentic Selves: Personal Stories of Growth

18:32 The Power of Movies in Personal Growth

27:10 Mental Health Awareness: Reflecting and Nourishing the Soul

28:53 Wrapping Up: The Continuous Journey of Self-Discovery

My Most Authentic Life Distributed by: Genuina Media

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]]> Balancing Cultures: Mental Health and the Immigrant Experience Fede Vargas 00:29:16 A conversation between Fede Vargas and Mariana Jimenez exploring big life changes, mental health, authenticity, the immigrant experience, and self-care. A conversation between Fede Vargas and Mariana Jimenez exploring big life changes, mental health, authenticity, the immigrant experience, and self-care. personal growth, mental health support, authentic expression, resilience, immigrant experience, family dynamics, morning routine, mental health awareness, cultural assimilation, belonging vs fitting in, decolonization approach, cultural identity, embracing imperfection, identity formation, self care, intersectionality, emotional reflection, inner voice, meditation, nourishing the soul. false full 78 5db44804-4074-4124-8aa8-2d18179a5afc From Bullying to Belonging: Samuel Robertson's Story of Finding Truth In this episode of "My Most Authentic Life," host Fede Vargas connects with guest Samuel Robertson, exploring the transformative journey of embracing one’s true self. Explore the profound impact of authenticity on mental health and relationships through Samuel’s compelling personal story.

- Samuel shares his difficult experiences as a child immigrant in Canada, facing severe bullying and identity challenges.

- Discover how embracing his identity and finding a community played a crucial role in Samuel’s mental health recovery and personal growth.

- Learn the significance of mental health awareness and the increased support and resources available today.

- Samuel discusses key books and cultural insights that influenced his journey toward self-acceptance and activism.

- The episode uncovers the difference between fitting in and truly belonging, emphasizing the importance of authentic relationships.

Tune in to hear a story of resilience, transformation, and the continuous pursuit of authenticity.

Episode Chapters:

00:00 Struggles with Fitting In

04:50 Evolving Support Systems

09:33 Fascinating autobiography of Malcolm X by Alex Haley

10:46 Humility and Awareness 

14:07 Struggle for belonging opens up for community

17:17 Belonging: finding acceptance in diverse communities

19:43 Honoring mental health by being authentic self

 

My Most Authentic Life Distributed by: Genuina Media

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]]> Wed, 8 May 2024 09:00:00 +0000 contacto@genuinamedia.com (Fede Vargas) https://www.instagram.com/mymostauthenticlife/ In this episode of "My Most Authentic Life," host Fede Vargas connects with guest Samuel Robertson, exploring the transformative journey of embracing one’s true self. Explore the profound impact of authenticity on mental health and relationships through Samuel’s compelling personal story.

- Samuel shares his difficult experiences as a child immigrant in Canada, facing severe bullying and identity challenges.

- Discover how embracing his identity and finding a community played a crucial role in Samuel’s mental health recovery and personal growth.

- Learn the significance of mental health awareness and the increased support and resources available today.

- Samuel discusses key books and cultural insights that influenced his journey toward self-acceptance and activism.

- The episode uncovers the difference between fitting in and truly belonging, emphasizing the importance of authentic relationships.

Tune in to hear a story of resilience, transformation, and the continuous pursuit of authenticity.

Episode Chapters:

00:00 Struggles with Fitting In

04:50 Evolving Support Systems

09:33 Fascinating autobiography of Malcolm X by Alex Haley

10:46 Humility and Awareness 

14:07 Struggle for belonging opens up for community

17:17 Belonging: finding acceptance in diverse communities

19:43 Honoring mental health by being authentic self

 

My Most Authentic Life Distributed by: Genuina Media

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]]> From Bullying to Belonging: Samuel Robertson's Story of Finding Truth Fede Vargas 00:20:34 Samuel Robertson shares his journey from facing bullying as a child immigrant to finding authenticity and community, discussing the transformative power of embracing one's true self and its positive impact on mental health and relationships. Samuel Robertson shares his journey from facing bullying as a child immigrant to finding authenticity and community, discussing the transformative power of embracing one's true self and its positive impact on mental health and relationships. transformation, resilience, mental health awareness., community, samuel robertson, belonging, fitting in, self-improvement, malcolm x, bullying, authenticity, fitting in versus belonging, cultural identity, mental health awareness month, interpersonal interaction, authenticity journey, immigrant, fede vargas, mental health false full 77 Buzzsprout-14946253 Nine Life-Changing Pillars That Redefined My Journey Fede shares the nine words that have profoundly transformed his journey. Tune in as he explores how these principles can foster meaningful change and a more fulfilling existence.
 
 5 Key Topics:

- How embracing diversity can lead to personal growth and societal improvement.

- The life-altering impact of coaching and the power of mentorship.

- The significance of creativity and how collaboration boosts creative pursuits.

- The importance of bridging generational gaps, particularly between Gen X and millennials, to shape a better future.

- Fede's personal testament to the benefits of volunteering, meditation, and embracing activism to enhance health and well-being.

Chapter Markers:

00:24 Nine Words That Changed My Life

00:53 Five Key Takeaways for Personal Growth

01:36 A Transformative Journey Begins

02:44 The Power of Nine Simple Words

04:43 Exploring the Nine Life-Changing Concepts

11:53 Recap and Reflections

12:38 Conclusion: Your Personal Journey

Connect with Fede:

Website: https://www.mymostauthenticlife.com
Instagram: @mymostauthenticlife
https://www.instagram.com/mymostauthenticlife/
Fede Vargas: https://linktr.ee/fedevargas

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]]> Wed, 24 Apr 2024 09:00:00 +0000 contacto@genuinamedia.com (Fede Vargas) https://www.instagram.com/mymostauthenticlife/ Fede shares the nine words that have profoundly transformed his journey. Tune in as he explores how these principles can foster meaningful change and a more fulfilling existence.
 
 5 Key Topics:

- How embracing diversity can lead to personal growth and societal improvement.

- The life-altering impact of coaching and the power of mentorship.

- The significance of creativity and how collaboration boosts creative pursuits.

- The importance of bridging generational gaps, particularly between Gen X and millennials, to shape a better future.

- Fede's personal testament to the benefits of volunteering, meditation, and embracing activism to enhance health and well-being.

Chapter Markers:

00:24 Nine Words That Changed My Life

00:53 Five Key Takeaways for Personal Growth

01:36 A Transformative Journey Begins

02:44 The Power of Nine Simple Words

04:43 Exploring the Nine Life-Changing Concepts

11:53 Recap and Reflections

12:38 Conclusion: Your Personal Journey

Connect with Fede:

Website: https://www.mymostauthenticlife.com
Instagram: @mymostauthenticlife
https://www.instagram.com/mymostauthenticlife/
Fede Vargas: https://linktr.ee/fedevargas

My Most Authentic Life Distributed by: Genuina Media

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]]> Nine Life-Changing Pillars That Redefined My Journey Fede Vargas 00:13:29 Fede shares the nine words that have profoundly transformed his journey. Tune in as he explores how these principles can foster meaningful change and a more fulfilling existence.  5 Key Topics:- How embracing diversity can lead to personal growth and societal improvement.- The life-altering impact of coaching and the power of mentorship.- The significance of creativity and how collaboration boosts creative pursuits.- The importance of bridging generational gaps, particularly between Gen X and millennials, to shape a better future.- Fede's personal testament to the benefits of volunteering, meditation, and embracing activism to enhance health and well-being.Chapter Markers:00:24 Nine Words That Changed My Life00:53 Five Key Takeaways for Personal Growth01:36 A Transformative Journey Begins02:44 The Power of Nine Simple Words04:43 Exploring the Nine Life-Changing Concepts11:53 Recap and Reflections12:38 Conclusion: Your Personal JourneyConnect with Fede:Website: https://www.mymostauthenticlife.comInstagram: @mymostauthenticlifehttps://www.instagram.com/mymostauthenticlife/Fede Vargas: https://linktr.ee/fedevargas Fede shares the nine words that have profoundly transformed his journey. Tune in as he explores how these principles can foster meaningful change and a more fulfilling existence.  5 Key Topics:- How embracing diversity can lead to personal growth and societal improvement.- The life-altering impact of coaching and the power of mentorship.- The significance of creativity and how collaboration boosts creative pursuits.- The importance of bridging generational gaps, particularly between Gen X and millennials, to shape a better future.- Fede's personal testament to the benefits of volunteering, meditation, and embracing activism to enhance health and well-being.Chapter Markers:00:24 Nine Words That Changed My Life00:53 Five Key Takeaways for Personal Growth01:36 A Transformative Journey Begins02:44 The Power of Nine Simple Words04:43 Exploring the Nine Life-Changing Concepts11:53 Recap and Reflections12:38 Conclusion: Your Personal JourneyConnect with Fede:Website: https://www.mymostauthenticlife.comInstagram: @mymostauthenticlifehttps://www.instagram.com/mymostauthenticlife/Fede Vargas: https://linktr.ee/fedevargas personal development, creativity, latino latina unity, accountability partner, latinx, authentic living, physical wellbeing, generational connection, authentic life, volunteer, iversity, executive coach, life guide, gen x, sports fitness, injustice, lgbtq elevation, meditation false full 76 Buzzsprout-14861481 From Repression to Authenticity: Exploring Queerness and Truth | E71 Hope Thompson Toronto-based writer Hope Thompson opens up about repression, desire, and authenticity in storytelling. Hope's work navigates the tension between repression and desire, influenced by her upbringing and interest in crime fiction and mystery. 

Topics discussed in this episode:

00:24 Unpacking Repression and Authenticity 

05:52 Personal Insights and Breakthroughs

08:59 Authenticity and Personal Growth

10:46 Challenges and Evolution of a Writer's Voice

17:05 The Power of Collaboration in Creative Work

18:48 Investigating Identity and Closetedness

23:46 The Second Act Reversal: A Life and Storytelling Concept

Connect with Hope:

http://www.hopethompson.net/bio.html

Hope Thompson Bio:

Hope is a Toronto-based writer who works in theatre, film and television. As a genre-writer, she turns her queer eye to crime, horror, camp and comedy. Recent career standouts include the publication of her crime story “Stage Diary, 1953” (Cold Canadian Crime: Crime Writers of Canada’s 2022 Anthology) and two seasons writing on the CBC hit comedy series, Baroness Von Sketch Show. 

Connect with Fede:

Website: https://www.mymostauthenticlife.com
Instagram: @mymostauthenticlife
https://www.instagram.com/mymostauthenticlife/
Fede Vargas: https://linktr.ee/fedevargas

My Most Authentic Life Distributed by: Genuina Media

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Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Wed, 10 Apr 2024 09:00:00 +0000 contacto@genuinamedia.com (Fede Vargas) https://www.instagram.com/mymostauthenticlife/ Toronto-based writer Hope Thompson opens up about repression, desire, and authenticity in storytelling. Hope's work navigates the tension between repression and desire, influenced by her upbringing and interest in crime fiction and mystery. 

Topics discussed in this episode:

00:24 Unpacking Repression and Authenticity 

05:52 Personal Insights and Breakthroughs

08:59 Authenticity and Personal Growth

10:46 Challenges and Evolution of a Writer's Voice

17:05 The Power of Collaboration in Creative Work

18:48 Investigating Identity and Closetedness

23:46 The Second Act Reversal: A Life and Storytelling Concept

Connect with Hope:

http://www.hopethompson.net/bio.html

Hope Thompson Bio:

Hope is a Toronto-based writer who works in theatre, film and television. As a genre-writer, she turns her queer eye to crime, horror, camp and comedy. Recent career standouts include the publication of her crime story “Stage Diary, 1953” (Cold Canadian Crime: Crime Writers of Canada’s 2022 Anthology) and two seasons writing on the CBC hit comedy series, Baroness Von Sketch Show. 

Connect with Fede:

Website: https://www.mymostauthenticlife.com
Instagram: @mymostauthenticlife
https://www.instagram.com/mymostauthenticlife/
Fede Vargas: https://linktr.ee/fedevargas

My Most Authentic Life Distributed by: Genuina Media

Follow Fede Around the Web:


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> From Repression to Authenticity: Exploring Queerness and Truth | E71 Hope Thompson Fede Vargas 00:29:29 Toronto-based writer Hope Thompson opens up about repression, desire, and authenticity in storytelling. Hope's work navigates the tension between repression and desire, influenced by her upbringing and interest in crime fiction and mystery. Topics discussed in this episode:00:24 Unpacking Repression and Authenticity 05:52 Personal Insights and Breakthroughs08:59 Authenticity and Personal Growth10:46 Challenges and Evolution of a Writer's Voice17:05 The Power of Collaboration in Creative Work18:48 Investigating Identity and Closetedness23:46 The Second Act Reversal: A Life and Storytelling ConceptConnect with Hope:http://www.hopethompson.net/bio.htmlHope Thompson Bio:Hope is a Toronto-based writer who works in theatre, film and television. As a genre-writer, she turns her queer eye to crime, horror, camp and comedy. Recent career standouts include the publication of her crime story “Stage Diary, 1953” (Cold Canadian Crime: Crime Writers of Canada’s 2022 Anthology) and two seasons writing on the CBC hit comedy series, Baroness Von Sketch Show. Connect with Fede:Website: https://www.mymostauthenticlife.comInstagram: @mymostauthenticlifehttps://www.instagram.com/mymostauthenticlife/Fede Vargas: https://linktr.ee/fedevargas Toronto-based writer Hope Thompson opens up about repression, desire, and authenticity in storytelling. Hope's work navigates the tension between repression and desire, influenced by her upbringing and interest in crime fiction and mystery. Topics discussed in this episode:00:24 Unpacking Repression and Authenticity 05:52 Personal Insights and Breakthroughs08:59 Authenticity and Personal Growth10:46 Challenges and Evolution of a Writer's Voice17:05 The Power of Collaboration in Creative Work18:48 Investigating Identity and Closetedness23:46 The Second Act Reversal: A Life and Storytelling ConceptConnect with Hope:http://www.hopethompson.net/bio.htmlHope Thompson Bio:Hope is a Toronto-based writer who works in theatre, film and television. As a genre-writer, she turns her queer eye to crime, horror, camp and comedy. Recent career standouts include the publication of her crime story “Stage Diary, 1953” (Cold Canadian Crime: Crime Writers of Canada’s 2022 Anthology) and two seasons writing on the CBC hit comedy series, Baroness Von Sketch Show. Connect with Fede:Website: https://www.mymostauthenticlife.comInstagram: @mymostauthenticlifehttps://www.instagram.com/mymostauthenticlife/Fede Vargas: https://linktr.ee/fedevargas personal revelations, unspoken truths, generational impact, three-act structure, exploration of passions, self-awareness, rapid fire round, writing empowerment., personal transformation, societal challenges, authenticity, repression, "the chalk ice woman", openness, crime fiction, queerness, itunes:image, hope thompson, quiet retreat, storytelling, creative satisfaction, closetedness false full 75 Buzzsprout-14776519 From Addiction to Spiritual Sobriety: How Blake Pfeil Found Liberation and Authenticity In this powerful episode of My Most Authentic Life, host Fede Vargas welcomes artist and storyteller Blake Pfeil to explore his transformative journey from addiction to spiritual sobriety. Blake opens up about hitting rock bottom, distinguishing between dry and spiritual sobriety, and how art became his channel for healing and self-expression.

Blake reflects on the role of shame, rigorous honesty, and community in his recovery, while sharing coping strategies and insights into maintaining sobriety in everyday life. His raw and honest storytelling inspires listeners to embrace vulnerability, find joy in the present, and connect with their higher purpose.

Disclaimer:
If you or someone you know is struggling, please reach out to a qualified professional for support. This podcast shares personal mental health journeys and does not offer medical advice.

What You’ll Learn:

  • The distinction between dry sobriety and spiritual sobriety
  • The importance of shame and honesty in personal liberation
  • How creativity and ritual can serve as powerful coping mechanisms
  • The role of community and connection in healing
  • Strategies for navigating triggers and maintaining sobriety

Episode Highlights:

  • [00:00] — Fede’s introduction to Blake and the theme of personal liberation
  • [01:17] — Blake’s rock-bottom moment and the decision to quit drinking
  • [05:33] — Exploring the power of shame and making friends with it
  • [11:00] — Dry sobriety vs. spiritual sobriety explained
  • [19:23] — Coping strategies: Art, morning rituals, and community
  • [22:54] — Finding thrills and joy in life without substances
  • [27:00] — The importance of living in the present and embracing vulnerability
  • [28:48] — Rapid-fire reflections on honesty, artistry, and self-love

Memorable Quotes:

  • “Shame doesn’t go away, but you can learn to make friends with it.”
  • “Spiritual sobriety is living with rigorous honesty and integrity.”
  • “Art is a channel through which I step into the light of who I’m supposed to be.”
  • “Figure out how to love yourself, because it will create a sea change in your life.”

About Blake Pfeil:
Blake Pfeil is an artist, storyteller, and creator of All American Ruins, a multimedia project that blends imagination, personal narrative, and history to explore abandoned spaces. Through his work, Blake inspires others to connect with their creativity and embrace the healing power of storytelling.

Connect with Blake:

Produced by Fede Vargas, with audio engineering and editing by Robert Lopez.

My Most Authentic Life Distributed by: Genuina Media

Follow Fede Around the Web:


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Wed, 27 Mar 2024 09:00:00 +0000 contacto@genuinamedia.com (Fede Vargas, Blake Pfeil) https://www.instagram.com/mymostauthenticlife/ In this powerful episode of My Most Authentic Life, host Fede Vargas welcomes artist and storyteller Blake Pfeil to explore his transformative journey from addiction to spiritual sobriety. Blake opens up about hitting rock bottom, distinguishing between dry and spiritual sobriety, and how art became his channel for healing and self-expression.

Blake reflects on the role of shame, rigorous honesty, and community in his recovery, while sharing coping strategies and insights into maintaining sobriety in everyday life. His raw and honest storytelling inspires listeners to embrace vulnerability, find joy in the present, and connect with their higher purpose.

Disclaimer:
If you or someone you know is struggling, please reach out to a qualified professional for support. This podcast shares personal mental health journeys and does not offer medical advice.

What You’ll Learn:

  • The distinction between dry sobriety and spiritual sobriety
  • The importance of shame and honesty in personal liberation
  • How creativity and ritual can serve as powerful coping mechanisms
  • The role of community and connection in healing
  • Strategies for navigating triggers and maintaining sobriety

Episode Highlights:

  • [00:00] — Fede’s introduction to Blake and the theme of personal liberation
  • [01:17] — Blake’s rock-bottom moment and the decision to quit drinking
  • [05:33] — Exploring the power of shame and making friends with it
  • [11:00] — Dry sobriety vs. spiritual sobriety explained
  • [19:23] — Coping strategies: Art, morning rituals, and community
  • [22:54] — Finding thrills and joy in life without substances
  • [27:00] — The importance of living in the present and embracing vulnerability
  • [28:48] — Rapid-fire reflections on honesty, artistry, and self-love

Memorable Quotes:

  • “Shame doesn’t go away, but you can learn to make friends with it.”
  • “Spiritual sobriety is living with rigorous honesty and integrity.”
  • “Art is a channel through which I step into the light of who I’m supposed to be.”
  • “Figure out how to love yourself, because it will create a sea change in your life.”

About Blake Pfeil:
Blake Pfeil is an artist, storyteller, and creator of All American Ruins, a multimedia project that blends imagination, personal narrative, and history to explore abandoned spaces. Through his work, Blake inspires others to connect with their creativity and embrace the healing power of storytelling.

Connect with Blake:

Produced by Fede Vargas, with audio engineering and editing by Robert Lopez.

My Most Authentic Life Distributed by: Genuina Media

Follow Fede Around the Web:


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> From Addiction to Spiritual Sobriety: How Blake Pfeil Found Liberation and Authenticity Fede Vargas, Blake Pfeil 00:29:51 Blake Pfeil shares his inspiring journey from addiction to spiritual sobriety with host Fede Vargas on My Most Authentic Life. Reflecting on shame, honesty, and the transformative power of art, Blake offers actionable insights on healing, self-discovery, and living with integrity. Blake Pfeil shares his inspiring journey from addiction to spiritual sobriety with host Fede Vargas on My Most Authentic Life. Reflecting on shame, honesty, and the transformative power of art, Blake offers actionable insights on healing, self-discovery, and living with integrity. shame, alcoholism, addiction history, personal stories, living in the present, identity struggles, artist discovery, spiritual sobriety, recovery journey, blake pfeil, sobriety, alcoholics anonymous, queer, mental health awareness month, death, itunes:image, escapism, making amends, human imagination., genetic factors, mental health false full 74 Buzzsprout-14543945 Navigating From Panic to Empowerment | E69 Mitchell Posthumus Mitchell Posthumus shares his candid story of navigating panic disorders and transforming his life. He discusses openly the impact of panic disorders on his social life, the physical and mental transformation he underwent, and the role of fear in personal growth. He emphasizes the significance of accepting struggles and seeking the right information. Tune in to discover how he conquered fear and found empowerment.

Episode Chapters:

01:15 Mitchell's Struggles and Unhealthy Lifestyle

01:34 The Impact of Panic Disorder on Mitchell's Life

02:38 Mitchell's Unhealthy Lifestyle and Its Consequences

04:42 The Turning Point: Realization and Decision to Change

06:17 Mitchell's Physical and Mental Transformation Journey

09:12 The Importance of Setting Boundaries and Routines

17:44 Overcoming Fear and Embracing Challenges

20:30 Advice for Personal Transformation and Mental Health Awareness

24:35 Conclusion and Final Thoughts


Episode Resources:
https://adaa.org/understanding-anxiety/panic-disorder
https://cmha.ca/brochure/anxiety-disorders/


Connect with Mitchell:
https://www.instagram.com/mitchellposthumus_/

Connect with Fede:

Website: https://www.mymostauthenticlife.com
Instagram: @mymostauthenticlife
https://www.instagram.com/mymostauthenticlife/
Fede Vargas: https://linktr.ee/fedevargas

My Most Authentic Life Distributed by: Genuina Media

Follow Fede Around the Web:


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Wed, 21 Feb 2024 10:00:00 +0000 contacto@genuinamedia.com (Fede Vargas, Fede vargas, Mitchell Posthumus) https://www.instagram.com/mymostauthenticlife/ Mitchell Posthumus shares his candid story of navigating panic disorders and transforming his life. He discusses openly the impact of panic disorders on his social life, the physical and mental transformation he underwent, and the role of fear in personal growth. He emphasizes the significance of accepting struggles and seeking the right information. Tune in to discover how he conquered fear and found empowerment.

Episode Chapters:

01:15 Mitchell's Struggles and Unhealthy Lifestyle

01:34 The Impact of Panic Disorder on Mitchell's Life

02:38 Mitchell's Unhealthy Lifestyle and Its Consequences

04:42 The Turning Point: Realization and Decision to Change

06:17 Mitchell's Physical and Mental Transformation Journey

09:12 The Importance of Setting Boundaries and Routines

17:44 Overcoming Fear and Embracing Challenges

20:30 Advice for Personal Transformation and Mental Health Awareness

24:35 Conclusion and Final Thoughts


Episode Resources:
https://adaa.org/understanding-anxiety/panic-disorder
https://cmha.ca/brochure/anxiety-disorders/


Connect with Mitchell:
https://www.instagram.com/mitchellposthumus_/

Connect with Fede:

Website: https://www.mymostauthenticlife.com
Instagram: @mymostauthenticlife
https://www.instagram.com/mymostauthenticlife/
Fede Vargas: https://linktr.ee/fedevargas

My Most Authentic Life Distributed by: Genuina Media

Follow Fede Around the Web:


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Navigating From Panic to Empowerment | E69 Mitchell Posthumus Fede Vargas, Fede vargas, Mitchell Posthumus 00:24:50 Mitchell Posthumus shares his candid story of navigating panic disorders and transforming his life. He discusses openly the impact of panic disorders on his social life, the physical and mental transformation he underwent, and the role of fear in personal growth. He emphasizes the significance of accepting struggles and seeking the right information. Tune in to discover how he conquered fear and found empowerment.Episode Chapters:01:15 Mitchell's Struggles and Unhealthy Lifestyle01:34 The Impact of Panic Disorder on Mitchell's Life02:38 Mitchell's Unhealthy Lifestyle and Its Consequences04:42 The Turning Point: Realization and Decision to Change06:17 Mitchell's Physical and Mental Transformation Journey09:12 The Importance of Setting Boundaries and Routines17:44 Overcoming Fear and Embracing Challenges20:30 Advice for Personal Transformation and Mental Health Awareness24:35 Conclusion and Final ThoughtsEpisode Resources:https://adaa.org/understanding-anxiety/panic-disorderhttps://cmha.ca/brochure/anxiety-disorders/Connect with Mitchell:https://www.instagram.com/mitchellposthumus_/Connect with Fede:Website: https://www.mymostauthenticlife.comInstagram: @mymostauthenticlifehttps://www.instagram.com/mymostauthenticlife/Fede Vargas: https://linktr.ee/fedevargas Mitchell Posthumus shares his candid story of navigating panic disorders and transforming his life. He discusses openly the impact of panic disorders on his social life, the physical and mental transformation he underwent, and the role of fear in personal growth. He emphasizes the significance of accepting struggles and seeking the right information. Tune in to discover how he conquered fear and found empowerment.Episode Chapters:01:15 Mitchell's Struggles and Unhealthy Lifestyle01:34 The Impact of Panic Disorder on Mitchell's Life02:38 Mitchell's Unhealthy Lifestyle and Its Consequences04:42 The Turning Point: Realization and Decision to Change06:17 Mitchell's Physical and Mental Transformation Journey09:12 The Importance of Setting Boundaries and Routines17:44 Overcoming Fear and Embracing Challenges20:30 Advice for Personal Transformation and Mental Health Awareness24:35 Conclusion and Final ThoughtsEpisode Resources:https://adaa.org/understanding-anxiety/panic-disorderhttps://cmha.ca/brochure/anxiety-disorders/Connect with Mitchell:https://www.instagram.com/mitchellposthumus_/Connect with Fede:Website: https://www.mymostauthenticlife.comInstagram: @mymostauthenticlifehttps://www.instagram.com/mymostauthenticlife/Fede Vargas: https://linktr.ee/fedevargas personal growth, empowerment, personal development, setting boundaries, transformation, dutch, routine, mindfulness, authentic life, mental health awareness month, itunes:image, netherlands, overcoming fear, coaching, self-care, meditation, physical health, panic disorder, mental health false full 73 Buzzsprout-14497181 7 Key Lessons to Pivot Your Career | E68 Jordan Carroll In this episode, Fede welcomes guest Jordan Carroll to discuss intentional career transitions. Jordan elaborates on his journey from serving as a career coach to ultimately co-founding a new business. Drawing from personal experiences, Jordan shares seven valuable lessons he learned during his drastic career pivot. Tune in to hear the exact steps, process, and experiments he executed to facilitate the biggest career transition of his life.

Discussed in this Episode:

02:40 Recognizing the Signs of a Needed Change
04:58 Knowing the Why Behind Your Desire
06:22 Access and Navigate Your Network
09:22 Passions are Data Points
12:05 Listen for Questions
14:22 Nurturing the Vessel
19:46 Support Systems
21:44 Decide from Your Heart, Not Your Mind
24:50 The Outcome: A Successful Career Transition

Episode Resources:

Check out the Running Experiment: The exact steps, process, and experiments Jordan executed to facilitate the biggest career transition of his life.

https://www.linkedin.com/newsletters/7155650512682389504/ 

Connect with Jordan:

https://theremotejobcoach.com/about
https://www.instagram.com/jspensir/?hl=en
https://www.linkedin.com/in/jordanscarroll/


Connect with Fede:

Website: https://www.mymostauthenticlife.com
Instagram: @mymostauthenticlife
https://www.instagram.com/mymostauthenticlife/
Fede Vargas: https://linktr.ee/fedevargas

My Most Authentic Life Distributed by: Genuina Media

Follow Fede Around the Web:


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Wed, 14 Feb 2024 10:00:00 +0000 contacto@genuinamedia.com (Fede Vargas) https://www.instagram.com/mymostauthenticlife/ In this episode, Fede welcomes guest Jordan Carroll to discuss intentional career transitions. Jordan elaborates on his journey from serving as a career coach to ultimately co-founding a new business. Drawing from personal experiences, Jordan shares seven valuable lessons he learned during his drastic career pivot. Tune in to hear the exact steps, process, and experiments he executed to facilitate the biggest career transition of his life.

Discussed in this Episode:

02:40 Recognizing the Signs of a Needed Change
04:58 Knowing the Why Behind Your Desire
06:22 Access and Navigate Your Network
09:22 Passions are Data Points
12:05 Listen for Questions
14:22 Nurturing the Vessel
19:46 Support Systems
21:44 Decide from Your Heart, Not Your Mind
24:50 The Outcome: A Successful Career Transition

Episode Resources:

Check out the Running Experiment: The exact steps, process, and experiments Jordan executed to facilitate the biggest career transition of his life.

https://www.linkedin.com/newsletters/7155650512682389504/ 

Connect with Jordan:

https://theremotejobcoach.com/about
https://www.instagram.com/jspensir/?hl=en
https://www.linkedin.com/in/jordanscarroll/


Connect with Fede:

Website: https://www.mymostauthenticlife.com
Instagram: @mymostauthenticlife
https://www.instagram.com/mymostauthenticlife/
Fede Vargas: https://linktr.ee/fedevargas

My Most Authentic Life Distributed by: Genuina Media

Follow Fede Around the Web:


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> 7 Key Lessons to Pivot Your Career | E68 Jordan Carroll Fede Vargas 00:29:35 In this episode, Fede welcomes guest Jordan Carroll to discuss intentional career transitions. Jordan elaborates on his journey from serving as a career coach to ultimately co-founding a new business. Drawing from personal experiences, Jordan shares seven valuable lessons he learned during his drastic career pivot. Tune in to hear the exact steps, process, and experiments he executed to facilitate the biggest career transition of his life.Discussed in this Episode:02:40 Recognizing the Signs of a Needed Change04:58 Knowing the Why Behind Your Desire06:22 Access and Navigate Your Network09:22 Passions are Data Points12:05 Listen for Questions14:22 Nurturing the Vessel19:46 Support Systems21:44 Decide from Your Heart, Not Your Mind24:50 The Outcome: A Successful Career TransitionEpisode Resources: Check out the Running Experiment: The exact steps, process, and experiments Jordan executed to facilitate the biggest career transition of his life.https://www.linkedin.com/newsletters/7155650512682389504/ Connect with Jordan:https://theremotejobcoach.com/abouthttps://www.instagram.com/jspensir/?hl=enhttps://www.linkedin.com/in/jordanscarroll/Connect with Fede:Website: https://www.mymostauthenticlife.comInstagram: @mymostauthenticlifehttps://www.instagram.com/mymostauthenticlife/Fede Vargas: https://linktr.ee/fedevargas In this episode, Fede welcomes guest Jordan Carroll to discuss intentional career transitions. Jordan elaborates on his journey from serving as a career coach to ultimately co-founding a new business. Drawing from personal experiences, Jordan shares seven valuable lessons he learned during his drastic career pivot. Tune in to hear the exact steps, process, and experiments he executed to facilitate the biggest career transition of his life.Discussed in this Episode:02:40 Recognizing the Signs of a Needed Change04:58 Knowing the Why Behind Your Desire06:22 Access and Navigate Your Network09:22 Passions are Data Points12:05 Listen for Questions14:22 Nurturing the Vessel19:46 Support Systems21:44 Decide from Your Heart, Not Your Mind24:50 The Outcome: A Successful Career TransitionEpisode Resources: Check out the Running Experiment: The exact steps, process, and experiments Jordan executed to facilitate the biggest career transition of his life.https://www.linkedin.com/newsletters/7155650512682389504/ Connect with Jordan:https://theremotejobcoach.com/abouthttps://www.instagram.com/jspensir/?hl=enhttps://www.linkedin.com/in/jordanscarroll/Connect with Fede:Website: https://www.mymostauthenticlife.comInstagram: @mymostauthenticlifehttps://www.instagram.com/mymostauthenticlife/Fede Vargas: https://linktr.ee/fedevargas passion as data, self-care in transition, my most authentic life, network leveraging, balance and self-awareness, personal well-being, listening to body, mentorship strategies, ceo journey, career pivot, heart vs. mind decisions, itunes:image, supportive community, 'why' of change, transformation lessons, support system false full 72 Buzzsprout-14455452 How to Align Life with Personal Values | E67 Rachel Covert In this episode, host Fede Vargas interviews Rachel Covert, a former fashion industry professional, who faced a life-altering health diagnosis at age 29, forcing her to rethink her work-life balance. Covert shares her journey of aligning her life with personal values following the pivotal moment that changed her life trajectory. She discusses the importance of embracing discomfort, putting finances in order and sticking to long-term plans, even when they feel uncomfortable. Despite struggling with the transition, Covert emphasizes the importance of family, time and health. She further stresses the significance of devising a detailed action plan when contemplating significant changes in life.

Discussed in this episode:

00:00 Introduction and Rachel's Life-Changing Diagnosis

01:06 Aligning Life with Personal Values

02:24 The Pivotal Moment: A Health Crisis

05:31 The Aftermath: Career Pivots and Financial Independence

06:42 The Power of Support Systems

08:40 Aligning Values in a New Life Chapter

11:07 Embracing Discomfort and Change

15:08 The Importance of Financial Stability

17:17 The Power of Persistence

19:01 The Value of Health, Time, and Relationships

20:27 Embracing Change in an Era of Uncertainty

21:59 Looking Ahead: Future Plans and Aspirations

24:09 Final Thoughts and Advice


Connect with Rachel:

https://www.instagram.com/rachel_talksmoney/
https://www.linkedin.com/in/rachel-covert/


Connect with Fede:

Website: https://www.mymostauthenticlife.com
Instagram: @mymostauthenticlife
https://www.instagram.com/mymostauthenticlife/
Fede Vargas: https://linktr.ee/fedevargas

My Most Authentic Life Distributed by: Genuina Media

Follow Fede Around the Web:


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Wed, 7 Feb 2024 10:00:00 +0000 contacto@genuinamedia.com (Fede Vargas) https://www.instagram.com/mymostauthenticlife/ In this episode, host Fede Vargas interviews Rachel Covert, a former fashion industry professional, who faced a life-altering health diagnosis at age 29, forcing her to rethink her work-life balance. Covert shares her journey of aligning her life with personal values following the pivotal moment that changed her life trajectory. She discusses the importance of embracing discomfort, putting finances in order and sticking to long-term plans, even when they feel uncomfortable. Despite struggling with the transition, Covert emphasizes the importance of family, time and health. She further stresses the significance of devising a detailed action plan when contemplating significant changes in life.

Discussed in this episode:

00:00 Introduction and Rachel's Life-Changing Diagnosis

01:06 Aligning Life with Personal Values

02:24 The Pivotal Moment: A Health Crisis

05:31 The Aftermath: Career Pivots and Financial Independence

06:42 The Power of Support Systems

08:40 Aligning Values in a New Life Chapter

11:07 Embracing Discomfort and Change

15:08 The Importance of Financial Stability

17:17 The Power of Persistence

19:01 The Value of Health, Time, and Relationships

20:27 Embracing Change in an Era of Uncertainty

21:59 Looking Ahead: Future Plans and Aspirations

24:09 Final Thoughts and Advice


Connect with Rachel:

https://www.instagram.com/rachel_talksmoney/
https://www.linkedin.com/in/rachel-covert/


Connect with Fede:

Website: https://www.mymostauthenticlife.com
Instagram: @mymostauthenticlife
https://www.instagram.com/mymostauthenticlife/
Fede Vargas: https://linktr.ee/fedevargas

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]]> How to Align Life with Personal Values | E67 Rachel Covert Fede Vargas 00:25:45 In this episode, host Fede Vargas interviews Rachel Covert, a former fashion industry professional, who faced a life-altering health diagnosis at age 29, forcing her to rethink her work-life balance. Covert shares her journey of aligning her life with personal values following the pivotal moment that changed her life trajectory. She discusses the importance of embracing discomfort, putting finances in order and sticking to long-term plans, even when they feel uncomfortable. Despite struggling with the transition, Covert emphasizes the importance of family, time and health. She further stresses the significance of devising a detailed action plan when contemplating significant changes in life.Discussed in this episode:00:00 Introduction and Rachel's Life-Changing Diagnosis01:06 Aligning Life with Personal Values02:24 The Pivotal Moment: A Health Crisis05:31 The Aftermath: Career Pivots and Financial Independence06:42 The Power of Support Systems08:40 Aligning Values in a New Life Chapter11:07 Embracing Discomfort and Change15:08 The Importance of Financial Stability17:17 The Power of Persistence19:01 The Value of Health, Time, and Relationships20:27 Embracing Change in an Era of Uncertainty21:59 Looking Ahead: Future Plans and Aspirations24:09 Final Thoughts and AdviceConnect with Rachel:https://www.instagram.com/rachel_talksmoney/https://www.linkedin.com/in/rachel-covert/Connect with Fede:Website: https://www.mymostauthenticlife.comInstagram: @mymostauthenticlifehttps://www.instagram.com/mymostauthenticlife/Fede Vargas: https://linktr.ee/fedevargas In this episode, host Fede Vargas interviews Rachel Covert, a former fashion industry professional, who faced a life-altering health diagnosis at age 29, forcing her to rethink her work-life balance. Covert shares her journey of aligning her life with personal values following the pivotal moment that changed her life trajectory. She discusses the importance of embracing discomfort, putting finances in order and sticking to long-term plans, even when they feel uncomfortable. Despite struggling with the transition, Covert emphasizes the importance of family, time and health. She further stresses the significance of devising a detailed action plan when contemplating significant changes in life.Discussed in this episode:00:00 Introduction and Rachel's Life-Changing Diagnosis01:06 Aligning Life with Personal Values02:24 The Pivotal Moment: A Health Crisis05:31 The Aftermath: Career Pivots and Financial Independence06:42 The Power of Support Systems08:40 Aligning Values in a New Life Chapter11:07 Embracing Discomfort and Change15:08 The Importance of Financial Stability17:17 The Power of Persistence19:01 The Value of Health, Time, and Relationships20:27 Embracing Change in an Era of Uncertainty21:59 Looking Ahead: Future Plans and Aspirations24:09 Final Thoughts and AdviceConnect with Rachel:https://www.instagram.com/rachel_talksmoney/https://www.linkedin.com/in/rachel-covert/Connect with Fede:Website: https://www.mymostauthenticlife.comInstagram: @mymostauthenticlifehttps://www.instagram.com/mymostauthenticlife/Fede Vargas: https://linktr.ee/fedevargas personal values alignment, my most authentic life, financial freedom, time, rachel covert, life changes navigation, rheumatoid arthritis journey, financial planning, health, f.i, authenticity, fashion to fulfilment, practical life advice, f.i.r.e, embracing discomfort, financial independence, relationships false full 71 Buzzsprout-14412226 What Does Home Mean to You? | E66 Erick Galindo Join us for this in-depth discussion with Erick Galindo, an award-winning writer, creator, director and storyteller from Compton. Fede and Erick discuss the complex concept of 'home', exploring its meaning in relation to cultural identity, heritage, and personal evolution. Galindo explores his journey of identifying as a misfit and how he uses his personal experiences to tell stories about other misfits. The discussion takes a closer look at the lives of immigrants using the backdrop of Eric's podcast 'Out of the Shadows', underlining the importance of reclaiming their stories. They deep dive into themes like assimilation, immigration history and how individuals can survive and create impact through their work.

00:00 Introduction: The Concept of Home

00:16 Meet Eric Galindo: Storyteller and Misfit

01:44 The Year 1986: A Turning Point for Immigrants

04:01 Exploring the Meaning of Home

07:18 The Impact of Displacement and Building on Shaky Foundations

12:32 Coming Out of the Shadows: Reclaiming Our Stories

22:38 Growing Up in Compton: A Journey of Survival and Transformation

26:43 Finding Authenticity: Joy, Positivity, and Kindness

34:48 Conclusion: The Power of StorytellingChapter Highlights

Connect with Erick:
https://www.thisfoo.com/

Connect with Fede:

Website: https://www.mymostauthenticlife.com
Instagram: @mymostauthenticlife
https://www.instagram.com/mymostauthenticlife/
Fede Vargas: https://linktr.ee/fedevargas

My Most Authentic Life Distributed by: Genuina Media

Follow Fede Around the Web:


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Wed, 31 Jan 2024 10:00:00 +0000 contacto@genuinamedia.com (Fede Vargas) https://www.instagram.com/mymostauthenticlife/ Join us for this in-depth discussion with Erick Galindo, an award-winning writer, creator, director and storyteller from Compton. Fede and Erick discuss the complex concept of 'home', exploring its meaning in relation to cultural identity, heritage, and personal evolution. Galindo explores his journey of identifying as a misfit and how he uses his personal experiences to tell stories about other misfits. The discussion takes a closer look at the lives of immigrants using the backdrop of Eric's podcast 'Out of the Shadows', underlining the importance of reclaiming their stories. They deep dive into themes like assimilation, immigration history and how individuals can survive and create impact through their work.

00:00 Introduction: The Concept of Home

00:16 Meet Eric Galindo: Storyteller and Misfit

01:44 The Year 1986: A Turning Point for Immigrants

04:01 Exploring the Meaning of Home

07:18 The Impact of Displacement and Building on Shaky Foundations

12:32 Coming Out of the Shadows: Reclaiming Our Stories

22:38 Growing Up in Compton: A Journey of Survival and Transformation

26:43 Finding Authenticity: Joy, Positivity, and Kindness

34:48 Conclusion: The Power of StorytellingChapter Highlights

Connect with Erick:
https://www.thisfoo.com/

Connect with Fede:

Website: https://www.mymostauthenticlife.com
Instagram: @mymostauthenticlife
https://www.instagram.com/mymostauthenticlife/
Fede Vargas: https://linktr.ee/fedevargas

My Most Authentic Life Distributed by: Genuina Media

Follow Fede Around the Web:


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> What Does Home Mean to You? | E66 Erick Galindo Fede Vargas 00:35:00 Join us for this in-depth discussion with Erick Galindo, an award-winning writer, creator, director and storyteller from Compton. Fede and Erick discuss the complex concept of 'home', exploring its meaning in relation to cultural identity, heritage, and personal evolution. Galindo explores his journey of identifying as a misfit and how he uses his personal experiences to tell stories about other misfits. The discussion takes a closer look at the lives of immigrants using the backdrop of Eric's podcast 'Out of the Shadows', underlining the importance of reclaiming their stories. They deep dive into themes like assimilation, immigration history and how individuals can survive and create impact through their work.00:00 Introduction: The Concept of Home00:16 Meet Eric Galindo: Storyteller and Misfit01:44 The Year 1986: A Turning Point for Immigrants04:01 Exploring the Meaning of Home07:18 The Impact of Displacement and Building on Shaky Foundations12:32 Coming Out of the Shadows: Reclaiming Our Stories22:38 Growing Up in Compton: A Journey of Survival and Transformation26:43 Finding Authenticity: Joy, Positivity, and Kindness34:48 Conclusion: The Power of StorytellingChapter HighlightsConnect with Erick: https://www.thisfoo.com/Connect with Fede:Website: https://www.mymostauthenticlife.comInstagram: @mymostauthenticlifehttps://www.instagram.com/mymostauthenticlife/Fede Vargas: https://linktr.ee/fedevargas Join us for this in-depth discussion with Erick Galindo, an award-winning writer, creator, director and storyteller from Compton. Fede and Erick discuss the complex concept of 'home', exploring its meaning in relation to cultural identity, heritage, and personal evolution. Galindo explores his journey of identifying as a misfit and how he uses his personal experiences to tell stories about other misfits. The discussion takes a closer look at the lives of immigrants using the backdrop of Eric's podcast 'Out of the Shadows', underlining the importance of reclaiming their stories. They deep dive into themes like assimilation, immigration history and how individuals can survive and create impact through their work.00:00 Introduction: The Concept of Home00:16 Meet Eric Galindo: Storyteller and Misfit01:44 The Year 1986: A Turning Point for Immigrants04:01 Exploring the Meaning of Home07:18 The Impact of Displacement and Building on Shaky Foundations12:32 Coming Out of the Shadows: Reclaiming Our Stories22:38 Growing Up in Compton: A Journey of Survival and Transformation26:43 Finding Authenticity: Joy, Positivity, and Kindness34:48 Conclusion: The Power of StorytellingChapter HighlightsConnect with Erick: https://www.thisfoo.com/Connect with Fede:Website: https://www.mymostauthenticlife.comInstagram: @mymostauthenticlifehttps://www.instagram.com/mymostauthenticlife/Fede Vargas: https://linktr.ee/fedevargas personal evolution and heritage, immigration and amnesty, cultural apartheid and representation, positivity, latinx, home and cultural identity, reclaiming identity and stories, mexican american experience, latino community stories, joy, kindness, hispanic, daca, children of 86, latino storytelling, misfits and storytelling false full 70 Buzzsprout-14366973 How to Reinvent Yourself with Purpose | E65 Susan Salzman Join us in this empowering conversation with Susan Salzman, you'll learn how to reinvent your life with purpose. Whether you're seeking personal growth or professional development, this episode is a resource for wisdom and inspiration. Tune in and be motivated to embark on your own path of transformation.

Episode Chapters:

01:37 The Power and Necessity of Reinvention

03:09 Pivoting with Purpose

05:01 Life Beyond Ambition

07:36 Building a Global Lifestyle Brand

10:45 Gaining Confidence and Stepping into Authenticity

16:08 Overcoming Significant Losses

20:30 The Five Stage Framework

26:37 Closing Thoughts and Rapid Fire Round

Connect with Susan:

https://www.susansalzman.com/

Connect with Fede:

Website: https://www.mymostauthenticlife.com
Instagram: @mymostauthenticlife
https://www.instagram.com/mymostauthenticlife/
Fede Vargas: https://linktr.ee/fedevargas

My Most Authentic Life Distributed by: Genuina Media

Follow Fede Around the Web:


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Wed, 24 Jan 2024 10:00:00 +0000 contacto@genuinamedia.com (Fede Vargas) https://www.instagram.com/mymostauthenticlife/ Join us in this empowering conversation with Susan Salzman, you'll learn how to reinvent your life with purpose. Whether you're seeking personal growth or professional development, this episode is a resource for wisdom and inspiration. Tune in and be motivated to embark on your own path of transformation.

Episode Chapters:

01:37 The Power and Necessity of Reinvention

03:09 Pivoting with Purpose

05:01 Life Beyond Ambition

07:36 Building a Global Lifestyle Brand

10:45 Gaining Confidence and Stepping into Authenticity

16:08 Overcoming Significant Losses

20:30 The Five Stage Framework

26:37 Closing Thoughts and Rapid Fire Round

Connect with Susan:

https://www.susansalzman.com/

Connect with Fede:

Website: https://www.mymostauthenticlife.com
Instagram: @mymostauthenticlife
https://www.instagram.com/mymostauthenticlife/
Fede Vargas: https://linktr.ee/fedevargas

My Most Authentic Life Distributed by: Genuina Media

Follow Fede Around the Web:


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> How to Reinvent Yourself with Purpose | E65 Susan Salzman Fede Vargas 00:29:25 Join us in this empowering conversation with Susan Salzman, you'll learn how to reinvent your life with purpose. Whether you're seeking personal growth or professional development, this episode is a resource for wisdom and inspiration. Tune in and be motivated to embark on your own path of transformation.Episode Chapters:01:37 The Power and Necessity of Reinvention03:09 Pivoting with Purpose05:01 Life Beyond Ambition07:36 Building a Global Lifestyle Brand10:45 Gaining Confidence and Stepping into Authenticity16:08 Overcoming Significant Losses20:30 The Five Stage Framework26:37 Closing Thoughts and Rapid Fire RoundConnect with Susan:https://www.susansalzman.com/Connect with Fede:Website: https://www.mymostauthenticlife.comInstagram: @mymostauthenticlifehttps://www.instagram.com/mymostauthenticlife/Fede Vargas: https://linktr.ee/fedevargas Join us in this empowering conversation with Susan Salzman, you'll learn how to reinvent your life with purpose. Whether you're seeking personal growth or professional development, this episode is a resource for wisdom and inspiration. Tune in and be motivated to embark on your own path of transformation.Episode Chapters:01:37 The Power and Necessity of Reinvention03:09 Pivoting with Purpose05:01 Life Beyond Ambition07:36 Building a Global Lifestyle Brand10:45 Gaining Confidence and Stepping into Authenticity16:08 Overcoming Significant Losses20:30 The Five Stage Framework26:37 Closing Thoughts and Rapid Fire RoundConnect with Susan:https://www.susansalzman.com/Connect with Fede:Website: https://www.mymostauthenticlife.comInstagram: @mymostauthenticlifehttps://www.instagram.com/mymostauthenticlife/Fede Vargas: https://linktr.ee/fedevargas personal growth, self-discovery, my most authentic life, resilience, creativity, lifestyle brand, reinvention, organic experiences, confidence building, purpose, authenticity, community support., overcoming challenges, women empowerment, mentoring, pivotal moments, visionaries framework false full 69 Buzzsprout-14325546 How to Unlock the Power of Happy Money | E64 Ken Honda In this episode, Fede welcomes Ken Honda to the show, Japan’s Zen guru and international best-selling author of “Happy Money,” surpassing 8 million books sold. Ken introduces his unique concept of happy money, reshaping our understanding of financial relationships and inspiring peace of mind. He highlights the power of gratitude and appreciation in financial health. Listen to learn how to build an abundant life.


Highlights from this Episode:

01:15 The Concept of Happy Money

03:27 Understanding Your Worth vs Your Earnings

05:22 The Energy of Money: Giving and Receiving

07:29 The Japanese Art of Making Peace with Money

10:18 Finding the Happy Medium with Money

12:53 The Impact of Lifestyle Inflation

14:54 The Power of Gratitude Towards Money

17:14 The Importance of Invisible Assets

23:27 The Power of Trusting Life

Connect with Ken:

https://kenhonda.com/

Connect with Fede:

Website: https://www.mymostauthenticlife.com
Instagram: @mymostauthenticlife
https://www.instagram.com/mymostauthenticlife/
Fede Vargas: https://linktr.ee/fedevargas

My Most Authentic Life Distributed by: Genuina Media

Follow Fede Around the Web:


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Wed, 17 Jan 2024 10:00:00 +0000 contacto@genuinamedia.com (Fede Vargas) https://www.instagram.com/mymostauthenticlife/ In this episode, Fede welcomes Ken Honda to the show, Japan’s Zen guru and international best-selling author of “Happy Money,” surpassing 8 million books sold. Ken introduces his unique concept of happy money, reshaping our understanding of financial relationships and inspiring peace of mind. He highlights the power of gratitude and appreciation in financial health. Listen to learn how to build an abundant life.


Highlights from this Episode:

01:15 The Concept of Happy Money

03:27 Understanding Your Worth vs Your Earnings

05:22 The Energy of Money: Giving and Receiving

07:29 The Japanese Art of Making Peace with Money

10:18 Finding the Happy Medium with Money

12:53 The Impact of Lifestyle Inflation

14:54 The Power of Gratitude Towards Money

17:14 The Importance of Invisible Assets

23:27 The Power of Trusting Life

Connect with Ken:

https://kenhonda.com/

Connect with Fede:

Website: https://www.mymostauthenticlife.com
Instagram: @mymostauthenticlife
https://www.instagram.com/mymostauthenticlife/
Fede Vargas: https://linktr.ee/fedevargas

My Most Authentic Life Distributed by: Genuina Media

Follow Fede Around the Web:


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> How to Unlock the Power of Happy Money | E64 Ken Honda Fede Vargas 00:30:20 In this episode, Fede welcomes Ken Honda to the show, Japan’s Zen guru and international best-selling author of “Happy Money,” surpassing 8 million books sold. Ken introduces his unique concept of happy money, reshaping our understanding of financial relationships and inspiring peace of mind. He highlights the power of gratitude and appreciation in financial health. Listen to learn how to build an abundant life.Highlights from this Episode:01:15 The Concept of Happy Money03:27 Understanding Your Worth vs Your Earnings05:22 The Energy of Money: Giving and Receiving07:29 The Japanese Art of Making Peace with Money10:18 Finding the Happy Medium with Money12:53 The Impact of Lifestyle Inflation14:54 The Power of Gratitude Towards Money17:14 The Importance of Invisible Assets23:27 The Power of Trusting LifeConnect with Ken:https://kenhonda.com/Connect with Fede:Website: https://www.mymostauthenticlife.comInstagram: @mymostauthenticlifehttps://www.instagram.com/mymostauthenticlife/Fede Vargas: https://linktr.ee/fedevargas In this episode, Fede welcomes Ken Honda to the show, Japan’s Zen guru and international best-selling author of “Happy Money,” surpassing 8 million books sold. Ken introduces his unique concept of happy money, reshaping our understanding of financial relationships and inspiring peace of mind. He highlights the power of gratitude and appreciation in financial health. Listen to learn how to build an abundant life.Highlights from this Episode:01:15 The Concept of Happy Money03:27 Understanding Your Worth vs Your Earnings05:22 The Energy of Money: Giving and Receiving07:29 The Japanese Art of Making Peace with Money10:18 Finding the Happy Medium with Money12:53 The Impact of Lifestyle Inflation14:54 The Power of Gratitude Towards Money17:14 The Importance of Invisible Assets23:27 The Power of Trusting LifeConnect with Ken:https://kenhonda.com/Connect with Fede:Website: https://www.mymostauthenticlife.comInstagram: @mymostauthenticlifehttps://www.instagram.com/mymostauthenticlife/Fede Vargas: https://linktr.ee/fedevargas my most authentic life, arigato in arigato out, financial well-being, ken honda, minimal income, authenticity, positive relationship with money, lifestyle choices, happiness in finances, finding peace., money eq, generosity, happy money, zen teachings, gratitude, cultural differences false full 68 Buzzsprout-14284120 Overcoming Anxiety and Self-Doubt | E63 Kyle Buchanan Join us in this deeply inspiring episode with Kyle Buchanan, speaker, host of the feelgoodery podcast, and resident contributor on Canada’s "The Morning Show." Kyle shares his transformative journey from battling anxiety, body image, and self-doubt to becoming a beacon of positivity and self-love. Dive into this candid conversation about overcoming and flourishing, packed with relatable stories, practical wisdom, and empowering insights. Perfect for anyone seeking inspiration to embrace their true self.

Topics Covered in this Episode:

00:00 Introduction and Welcome

00:17 Meet Kyle Buchanan: A Journey of Self-Acceptance

00:35 Host's Background and Mission

01:32 Kyle's Philosophy: Feel Good, Do Good

02:41 Kyle's Struggles: Anxiety, Body Image, and Self-Doubt

04:01 Kyle's Journey to Self-Discovery and Acceptance

05:50 Kyle's Childhood and Coping Mechanisms

07:35 Kyle's Struggles with Bullying

09:58 Kyle's Transition into Acting

10:51 Kyle's Struggles with Identity and Sexuality

16:57 Kyle's Journey into Wellness and Nutrition

20:24 Kyle's Return to the Camera: Being Himself

25:04 Kyle's Current Work and Projects

29:11 Advice for Embracing Change and Authenticity

31:34 Advice to Younger Self

32:39 Conclusion and Farewell


Kyle Bio: 

Kyle Buchanan is a speaker, host of the feelgoodery podcast and a Resident Contributor on Canada's "The Morning Show". A fan of the messy and embarrassing parts of adulthood, Kyle is known for his honesty, humour and nuance in approaching his work. By using his education in nutrition, and his background in entertainment, Kyle bridges both worlds in the content he produces, and aims to provide insightful yet tangible information that helps us all feel good. Because quite frankly, when we feel good, we actually have the gumption to do good - for ourselves, and for others.  He also has his own private practice with a focus on digestive and mental health, working with clients worldwide. For more information, check out www.kylebuchanan.ca. 


Connect with Fede:

Website: https://www.mymostauthenticlife.com
Instagram: @mymostauthenticlife
https://www.instagram.com/mymostauthenticlife/
Fede Vargas: https://linktr.ee/fedevargas

My Most Authentic Life Distributed by: Genuina Media

Follow Fede Around the Web:


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Wed, 10 Jan 2024 10:00:00 +0000 contacto@genuinamedia.com (Fede Vargas, Kyle Buchanan) https://www.instagram.com/mymostauthenticlife/ Join us in this deeply inspiring episode with Kyle Buchanan, speaker, host of the feelgoodery podcast, and resident contributor on Canada’s "The Morning Show." Kyle shares his transformative journey from battling anxiety, body image, and self-doubt to becoming a beacon of positivity and self-love. Dive into this candid conversation about overcoming and flourishing, packed with relatable stories, practical wisdom, and empowering insights. Perfect for anyone seeking inspiration to embrace their true self.

Topics Covered in this Episode:

00:00 Introduction and Welcome

00:17 Meet Kyle Buchanan: A Journey of Self-Acceptance

00:35 Host's Background and Mission

01:32 Kyle's Philosophy: Feel Good, Do Good

02:41 Kyle's Struggles: Anxiety, Body Image, and Self-Doubt

04:01 Kyle's Journey to Self-Discovery and Acceptance

05:50 Kyle's Childhood and Coping Mechanisms

07:35 Kyle's Struggles with Bullying

09:58 Kyle's Transition into Acting

10:51 Kyle's Struggles with Identity and Sexuality

16:57 Kyle's Journey into Wellness and Nutrition

20:24 Kyle's Return to the Camera: Being Himself

25:04 Kyle's Current Work and Projects

29:11 Advice for Embracing Change and Authenticity

31:34 Advice to Younger Self

32:39 Conclusion and Farewell


Kyle Bio: 

Kyle Buchanan is a speaker, host of the feelgoodery podcast and a Resident Contributor on Canada's "The Morning Show". A fan of the messy and embarrassing parts of adulthood, Kyle is known for his honesty, humour and nuance in approaching his work. By using his education in nutrition, and his background in entertainment, Kyle bridges both worlds in the content he produces, and aims to provide insightful yet tangible information that helps us all feel good. Because quite frankly, when we feel good, we actually have the gumption to do good - for ourselves, and for others.  He also has his own private practice with a focus on digestive and mental health, working with clients worldwide. For more information, check out www.kylebuchanan.ca. 


Connect with Fede:

Website: https://www.mymostauthenticlife.com
Instagram: @mymostauthenticlife
https://www.instagram.com/mymostauthenticlife/
Fede Vargas: https://linktr.ee/fedevargas

My Most Authentic Life Distributed by: Genuina Media

Follow Fede Around the Web:


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Overcoming Anxiety and Self-Doubt | E63 Kyle Buchanan Fede Vargas, Kyle Buchanan 00:33:06 Join us in this deeply inspiring episode with Kyle Buchanan, speaker, host of the feelgoodery podcast, and resident contributor on Canada’s "The Morning Show." Kyle shares his transformative journey from battling anxiety, body image, and self-doubt to becoming a beacon of positivity and self-love. Dive into this candid conversation about overcoming and flourishing, packed with relatable stories, practical wisdom, and empowering insights. Perfect for anyone seeking inspiration to embrace their true self.Topics Covered in this Episode:00:00 Introduction and Welcome00:17 Meet Kyle Buchanan: A Journey of Self-Acceptance00:35 Host's Background and Mission01:32 Kyle's Philosophy: Feel Good, Do Good02:41 Kyle's Struggles: Anxiety, Body Image, and Self-Doubt04:01 Kyle's Journey to Self-Discovery and Acceptance05:50 Kyle's Childhood and Coping Mechanisms07:35 Kyle's Struggles with Bullying09:58 Kyle's Transition into Acting10:51 Kyle's Struggles with Identity and Sexuality16:57 Kyle's Journey into Wellness and Nutrition20:24 Kyle's Return to the Camera: Being Himself25:04 Kyle's Current Work and Projects29:11 Advice for Embracing Change and Authenticity31:34 Advice to Younger Self32:39 Conclusion and FarewellKyle Bio: Kyle Buchanan is a speaker, host of the feelgoodery podcast and a Resident Contributor on Canada's "The Morning Show". A fan of the messy and embarrassing parts of adulthood, Kyle is known for his honesty, humour and nuance in approaching his work. By using his education in nutrition, and his background in entertainment, Kyle bridges both worlds in the content he produces, and aims to provide insightful yet tangible information that helps us all feel good. Because quite frankly, when we feel good, we actually have the gumption to do good - for ourselves, and for others.  He also has his own private practice with a focus on digestive and mental health, working with clients worldwide. For more information, check out www.kylebuchanan.ca. Connect with Fede:Website: https://www.mymostauthenticlife.comInstagram: @mymostauthenticlifehttps://www.instagram.com/mymostauthenticlife/Fede Vargas: https://linktr.ee/fedevargas Join us in this deeply inspiring episode with Kyle Buchanan, speaker, host of the feelgoodery podcast, and resident contributor on Canada’s "The Morning Show." Kyle shares his transformative journey from battling anxiety, body image, and self-doubt to becoming a beacon of positivity and self-love. Dive into this candid conversation about overcoming and flourishing, packed with relatable stories, practical wisdom, and empowering insights. Perfect for anyone seeking inspiration to embrace their true self.Topics Covered in this Episode:00:00 Introduction and Welcome00:17 Meet Kyle Buchanan: A Journey of Self-Acceptance00:35 Host's Background and Mission01:32 Kyle's Philosophy: Feel Good, Do Good02:41 Kyle's Struggles: Anxiety, Body Image, and Self-Doubt04:01 Kyle's Journey to Self-Discovery and Acceptance05:50 Kyle's Childhood and Coping Mechanisms07:35 Kyle's Struggles with Bullying09:58 Kyle's Transition into Acting10:51 Kyle's Struggles with Identity and Sexuality16:57 Kyle's Journey into Wellness and Nutrition20:24 Kyle's Return to the Camera: Being Himself25:04 Kyle's Current Work and Projects29:11 Advice for Embracing Change and Authenticity31:34 Advice to Younger Self32:39 Conclusion and FarewellKyle Bio: Kyle Buchanan is a speaker, host of the feelgoodery podcast and a Resident Contributor on Canada's "The Morning Show". A fan of the messy and embarrassing parts of adulthood, Kyle is known for his honesty, humour and nuance in approaching his work. By using his education in nutrition, and his background in entertainment, Kyle bridges both worlds in the content he produces, and aims to provide insightful yet tangible information that helps us all feel good. Because quite frankly, when we feel good, we actually have the gumption to do good - for ourselves, and for others.  He also has his own private practice with a focus on digestive and mental health, working with clients worldwide. For more information, check out www.kylebuchanan.ca. Connect with Fede:Website: https://www.mymostauthenticlife.comInstagram: @mymostauthenticlifehttps://www.instagram.com/mymostauthenticlife/Fede Vargas: https://linktr.ee/fedevargas public rants, personal growth, empowerment, body image, alcohol, dance, acting industry, sexuality, feelgoodery, theater, people-pleasing, weight gain, coming out, kyle buchanan, self-doubt, nutrition, clinical nutritionist, lifestyle changes., wellness, itunes:image, anxiety, overcoming fear, self-acceptance false full 67 Buzzsprout-14199300 From the Archives: Starting Over is Beautiful As we prepare to launch new episodes on January 10th, we’re revisiting some of host Fede Vargas’ favourite episodes from the archives. In this episode, we revisit the milestone 50th episode of the podcast, a pivotal moment where Fede taps into the theme of 'starting anew' – a topic especially resonant as we step into the new year. This episode is not just a reflection but an exploration of six profound reasons why embracing the challenges of reinvention can lead to transformative experiences. Fede interweaves his own experiences with valuable insights from past guests, bringing the narrative to life with impactful quotes and memorable anecdotes. Tune in to find inspiration in the art of beginning again.

Episode Highlights

00:00 Introduction and Welcome

00:24 The Beauty of Starting Over

00:51 Celebrating the 50th Episode

00:57 The Power of Starting Over

02:35 The Journey of Transformation

03:16 Gratitude and Celebration

04:43 Six Reasons Why Starting Over is Beautiful

05:23 Owning Your Story

08:02 Unearthing Your Superpower

10:24 Adversity Reveals Authenticity

13:37 Truth in Alignment

15:58 Starting Over is Good for Your Health

18:00 Our Collective Transformation

18:22 Conclusion and Farewell



Connect with Fede:

Website: https://www.mymostauthenticlife.com
Instagram: @mymostauthenticlife
https://www.instagram.com/mymostauthenticlife/
Fede Vargas: https://linktr.ee/fedevargas

My Most Authentic Life Distributed by: Genuina Media

Follow Fede Around the Web:


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]]> Wed, 3 Jan 2024 10:00:00 +0000 contacto@genuinamedia.com (Fede Vargas) https://www.instagram.com/mymostauthenticlife/ As we prepare to launch new episodes on January 10th, we’re revisiting some of host Fede Vargas’ favourite episodes from the archives. In this episode, we revisit the milestone 50th episode of the podcast, a pivotal moment where Fede taps into the theme of 'starting anew' – a topic especially resonant as we step into the new year. This episode is not just a reflection but an exploration of six profound reasons why embracing the challenges of reinvention can lead to transformative experiences. Fede interweaves his own experiences with valuable insights from past guests, bringing the narrative to life with impactful quotes and memorable anecdotes. Tune in to find inspiration in the art of beginning again.

Episode Highlights

00:00 Introduction and Welcome

00:24 The Beauty of Starting Over

00:51 Celebrating the 50th Episode

00:57 The Power of Starting Over

02:35 The Journey of Transformation

03:16 Gratitude and Celebration

04:43 Six Reasons Why Starting Over is Beautiful

05:23 Owning Your Story

08:02 Unearthing Your Superpower

10:24 Adversity Reveals Authenticity

13:37 Truth in Alignment

15:58 Starting Over is Good for Your Health

18:00 Our Collective Transformation

18:22 Conclusion and Farewell



Connect with Fede:

Website: https://www.mymostauthenticlife.com
Instagram: @mymostauthenticlife
https://www.instagram.com/mymostauthenticlife/
Fede Vargas: https://linktr.ee/fedevargas

My Most Authentic Life Distributed by: Genuina Media

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]]> From the Archives: Starting Over is Beautiful Fede Vargas 00:18:51 As we prepare to launch new episodes on January 10th, we’re revisiting some of host Fede Vargas’ favourite episodes from the archives. In this episode, we revisit the milestone 50th episode of the podcast, a pivotal moment where Fede taps into the theme of 'starting anew' – a topic especially resonant as we step into the new year. This episode is not just a reflection but an exploration of six profound reasons why embracing the challenges of reinvention can lead to transformative experiences. Fede interweaves his own experiences with valuable insights from past guests, bringing the narrative to life with impactful quotes and memorable anecdotes. Tune in to find inspiration in the art of beginning again.Episode Highlights00:00 Introduction and Welcome00:24 The Beauty of Starting Over00:51 Celebrating the 50th Episode00:57 The Power of Starting Over02:35 The Journey of Transformation03:16 Gratitude and Celebration04:43 Six Reasons Why Starting Over is Beautiful05:23 Owning Your Story08:02 Unearthing Your Superpower10:24 Adversity Reveals Authenticity13:37 Truth in Alignment15:58 Starting Over is Good for Your Health18:00 Our Collective Transformation18:22 Conclusion and FarewellConnect with Fede:Website: https://www.mymostauthenticlife.comInstagram: @mymostauthenticlifehttps://www.instagram.com/mymostauthenticlife/Fede Vargas: https://linktr.ee/fedevargas As we prepare to launch new episodes on January 10th, we’re revisiting some of host Fede Vargas’ favourite episodes from the archives. In this episode, we revisit the milestone 50th episode of the podcast, a pivotal moment where Fede taps into the theme of 'starting anew' – a topic especially resonant as we step into the new year. This episode is not just a reflection but an exploration of six profound reasons why embracing the challenges of reinvention can lead to transformative experiences. Fede interweaves his own experiences with valuable insights from past guests, bringing the narrative to life with impactful quotes and memorable anecdotes. Tune in to find inspiration in the art of beginning again.Episode Highlights00:00 Introduction and Welcome00:24 The Beauty of Starting Over00:51 Celebrating the 50th Episode00:57 The Power of Starting Over02:35 The Journey of Transformation03:16 Gratitude and Celebration04:43 Six Reasons Why Starting Over is Beautiful05:23 Owning Your Story08:02 Unearthing Your Superpower10:24 Adversity Reveals Authenticity13:37 Truth in Alignment15:58 Starting Over is Good for Your Health18:00 Our Collective Transformation18:22 Conclusion and FarewellConnect with Fede:Website: https://www.mymostauthenticlife.comInstagram: @mymostauthenticlifehttps://www.instagram.com/mymostauthenticlife/Fede Vargas: https://linktr.ee/fedevargas false full 66 Buzzsprout-14199311 From the Archives: Latin Heritage - Overcoming the Odds As we prepare to launch new episodes in January, we’re revisiting some of host Fede Vargas’  favourite episodes from the archives. In this episode, Fede, interviews Helen Jurado, a self-made sales professional in the media and entertainment industry. Their conversation lends insight into Helen's life, shaped by the lives of her mother and grandmother. These strong Latina women taught her resilience, fearlessness, and the importance of education, which enabled her to become the first in her family to graduate college. Her upbringing instilled a strong work ethic and taught her to be humble, self-aware, and self-sufficient. A key thread in their conversation sees Helen highlight the importance of staying true to oneself, of building supportive communities, and how empowerement can stem from adversity. She underscores the importance of Hispanic Heritage Month and giving visibility to Latino stories.

Episode Highlights

00:00 Introduction and Welcome Back

00:17 Celebrating Latino Stories: A Tribute to Helen Jurado

00:52 Getting to Know Helen Jurado: The Early Years

02:42 The Power of Strong Women: Helen's Influences

02:58 Lessons from Helen's Grandmother

07:18 Helen's Mother: The Original Salesperson

09:23 Helen's Early Sales Career

11:27 The Importance of Self-Awareness and Resilience

26:24 Helen's Four Pillars: Education, Protection, Avoiding Pregnancy, and College

33:11 The Impact of Sharing Latino Stories

33:33 Conclusion: The Power of Kindness and Listening


Connect with Fede:

Website: https://www.mymostauthenticlife.com
Instagram: @mymostauthenticlife
https://www.instagram.com/mymostauthenticlife/
Fede Vargas: https://linktr.ee/fedevargas

My Most Authentic Life Distributed by: Genuina Media

Follow Fede Around the Web:


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Wed, 27 Dec 2023 10:00:00 +0000 contacto@genuinamedia.com (Fede Vargas) https://www.instagram.com/mymostauthenticlife/ As we prepare to launch new episodes in January, we’re revisiting some of host Fede Vargas’  favourite episodes from the archives. In this episode, Fede, interviews Helen Jurado, a self-made sales professional in the media and entertainment industry. Their conversation lends insight into Helen's life, shaped by the lives of her mother and grandmother. These strong Latina women taught her resilience, fearlessness, and the importance of education, which enabled her to become the first in her family to graduate college. Her upbringing instilled a strong work ethic and taught her to be humble, self-aware, and self-sufficient. A key thread in their conversation sees Helen highlight the importance of staying true to oneself, of building supportive communities, and how empowerement can stem from adversity. She underscores the importance of Hispanic Heritage Month and giving visibility to Latino stories.

Episode Highlights

00:00 Introduction and Welcome Back

00:17 Celebrating Latino Stories: A Tribute to Helen Jurado

00:52 Getting to Know Helen Jurado: The Early Years

02:42 The Power of Strong Women: Helen's Influences

02:58 Lessons from Helen's Grandmother

07:18 Helen's Mother: The Original Salesperson

09:23 Helen's Early Sales Career

11:27 The Importance of Self-Awareness and Resilience

26:24 Helen's Four Pillars: Education, Protection, Avoiding Pregnancy, and College

33:11 The Impact of Sharing Latino Stories

33:33 Conclusion: The Power of Kindness and Listening


Connect with Fede:

Website: https://www.mymostauthenticlife.com
Instagram: @mymostauthenticlife
https://www.instagram.com/mymostauthenticlife/
Fede Vargas: https://linktr.ee/fedevargas

My Most Authentic Life Distributed by: Genuina Media

Follow Fede Around the Web:


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> From the Archives: Latin Heritage - Overcoming the Odds Fede Vargas 00:36:36 As we prepare to launch new episodes in January, we’re revisiting some of host Fede Vargas’  favourite episodes from the archives. In this episode, Fede, interviews Helen Jurado, a self-made sales professional in the media and entertainment industry. Their conversation lends insight into Helen's life, shaped by the lives of her mother and grandmother. These strong Latina women taught her resilience, fearlessness, and the importance of education, which enabled her to become the first in her family to graduate college. Her upbringing instilled a strong work ethic and taught her to be humble, self-aware, and self-sufficient. A key thread in their conversation sees Helen highlight the importance of staying true to oneself, of building supportive communities, and how empowerement can stem from adversity. She underscores the importance of Hispanic Heritage Month and giving visibility to Latino stories.Episode Highlights00:00 Introduction and Welcome Back00:17 Celebrating Latino Stories: A Tribute to Helen Jurado00:52 Getting to Know Helen Jurado: The Early Years02:42 The Power of Strong Women: Helen's Influences02:58 Lessons from Helen's Grandmother07:18 Helen's Mother: The Original Salesperson09:23 Helen's Early Sales Career11:27 The Importance of Self-Awareness and Resilience26:24 Helen's Four Pillars: Education, Protection, Avoiding Pregnancy, and College33:11 The Impact of Sharing Latino Stories33:33 Conclusion: The Power of Kindness and ListeningConnect with Fede:Website: https://www.mymostauthenticlife.comInstagram: @mymostauthenticlifehttps://www.instagram.com/mymostauthenticlife/Fede Vargas: https://linktr.ee/fedevargas As we prepare to launch new episodes in January, we’re revisiting some of host Fede Vargas’  favourite episodes from the archives. In this episode, Fede, interviews Helen Jurado, a self-made sales professional in the media and entertainment industry. Their conversation lends insight into Helen's life, shaped by the lives of her mother and grandmother. These strong Latina women taught her resilience, fearlessness, and the importance of education, which enabled her to become the first in her family to graduate college. Her upbringing instilled a strong work ethic and taught her to be humble, self-aware, and self-sufficient. A key thread in their conversation sees Helen highlight the importance of staying true to oneself, of building supportive communities, and how empowerement can stem from adversity. She underscores the importance of Hispanic Heritage Month and giving visibility to Latino stories.Episode Highlights00:00 Introduction and Welcome Back00:17 Celebrating Latino Stories: A Tribute to Helen Jurado00:52 Getting to Know Helen Jurado: The Early Years02:42 The Power of Strong Women: Helen's Influences02:58 Lessons from Helen's Grandmother07:18 Helen's Mother: The Original Salesperson09:23 Helen's Early Sales Career11:27 The Importance of Self-Awareness and Resilience26:24 Helen's Four Pillars: Education, Protection, Avoiding Pregnancy, and College33:11 The Impact of Sharing Latino Stories33:33 Conclusion: The Power of Kindness and ListeningConnect with Fede:Website: https://www.mymostauthenticlife.comInstagram: @mymostauthenticlifehttps://www.instagram.com/mymostauthenticlife/Fede Vargas: https://linktr.ee/fedevargas false full 65 Buzzsprout-14176499 From the Archives: The Mental Health Benefits of Cold Therapy As we prepare to launch new episodes in January, we’re revisiting some of host Fede Vargas’  favourite episodes from the archives. In this episode, Fede interviews Kara Whipkey, an experiential marketing director who turned to ice bath cold therapy as a part of her mental health journey. Whipkey shares how mental health issues not only affect one's emotions, but daily habits and ways of coping. When the live events industry halted due to COVID-19, Whipkey lost her job, forcing her out of her comfort zone and onto a plane to Mexico. She discovered ice baths and breathwork and found it one of the most effective methods to address her mental state. Her transformative journey aligns with the episode's theme of cultivating mental health awareness, living one's most authentic life, and the importance of fulfilling promises to oneself for personal growth and self-worth. A recurring message is the call to normalize and destigmatize conversations about mental health and self-care routines.


Connect with Fede:

Website: https://www.mymostauthenticlife.com
Instagram: @mymostauthenticlife
https://www.instagram.com/mymostauthenticlife/
Fede Vargas: https://linktr.ee/fedevargas

My Most Authentic Life Distributed by: Genuina Media

Follow Fede Around the Web:


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Wed, 20 Dec 2023 10:00:00 +0000 contacto@genuinamedia.com (Fede Vargas) https://www.instagram.com/mymostauthenticlife/ As we prepare to launch new episodes in January, we’re revisiting some of host Fede Vargas’  favourite episodes from the archives. In this episode, Fede interviews Kara Whipkey, an experiential marketing director who turned to ice bath cold therapy as a part of her mental health journey. Whipkey shares how mental health issues not only affect one's emotions, but daily habits and ways of coping. When the live events industry halted due to COVID-19, Whipkey lost her job, forcing her out of her comfort zone and onto a plane to Mexico. She discovered ice baths and breathwork and found it one of the most effective methods to address her mental state. Her transformative journey aligns with the episode's theme of cultivating mental health awareness, living one's most authentic life, and the importance of fulfilling promises to oneself for personal growth and self-worth. A recurring message is the call to normalize and destigmatize conversations about mental health and self-care routines.


Connect with Fede:

Website: https://www.mymostauthenticlife.com
Instagram: @mymostauthenticlife
https://www.instagram.com/mymostauthenticlife/
Fede Vargas: https://linktr.ee/fedevargas

My Most Authentic Life Distributed by: Genuina Media

Follow Fede Around the Web:


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> From the Archives: The Mental Health Benefits of Cold Therapy Fede Vargas 00:29:22 As we prepare to launch new episodes in January, we’re revisiting some of host Fede Vargas’  favourite episodes from the archives. In this episode, Fede interviews Kara Whipkey, an experiential marketing director who turned to ice bath cold therapy as a part of her mental health journey. Whipkey shares how mental health issues not only affect one's emotions, but daily habits and ways of coping. When the live events industry halted due to COVID-19, Whipkey lost her job, forcing her out of her comfort zone and onto a plane to Mexico. She discovered ice baths and breathwork and found it one of the most effective methods to address her mental state. Her transformative journey aligns with the episode's theme of cultivating mental health awareness, living one's most authentic life, and the importance of fulfilling promises to oneself for personal growth and self-worth. A recurring message is the call to normalize and destigmatize conversations about mental health and self-care routines.Connect with Fede:Website: https://www.mymostauthenticlife.comInstagram: @mymostauthenticlifehttps://www.instagram.com/mymostauthenticlife/Fede Vargas: https://linktr.ee/fedevargas As we prepare to launch new episodes in January, we’re revisiting some of host Fede Vargas’  favourite episodes from the archives. In this episode, Fede interviews Kara Whipkey, an experiential marketing director who turned to ice bath cold therapy as a part of her mental health journey. Whipkey shares how mental health issues not only affect one's emotions, but daily habits and ways of coping. When the live events industry halted due to COVID-19, Whipkey lost her job, forcing her out of her comfort zone and onto a plane to Mexico. She discovered ice baths and breathwork and found it one of the most effective methods to address her mental state. Her transformative journey aligns with the episode's theme of cultivating mental health awareness, living one's most authentic life, and the importance of fulfilling promises to oneself for personal growth and self-worth. A recurring message is the call to normalize and destigmatize conversations about mental health and self-care routines.Connect with Fede:Website: https://www.mymostauthenticlife.comInstagram: @mymostauthenticlifehttps://www.instagram.com/mymostauthenticlife/Fede Vargas: https://linktr.ee/fedevargas false full 64 Buzzsprout-14139341 Measuring Success: A Year of Reflection | E62 How do you measure success? In this year-end episode, host Fede Vargas reflects on his concept of success. Drawing from his life experiences, Fede illustrates how success can take various forms, with it differing at each stage of life. Incorporating guest insights,  the theme of embracing change and adaptability is discussed. Listener feedback is also considered, with an emphasis on internal peace and joy as significant markers of success.


00:00 Introduction: A New Perspective on Success

01:00 Welcome Back: Reflecting on the Year

02:30 Podcast Support: How You Can Help

04:06 Defining Success: A Personal Journey

06:51 Guest Perspective: Embracing Change and Adaptability

09:59 Listener Feedback: Measuring Success Across the Globe

12:18 Conclusion: Wrapping Up the Year and Looking Ahead



Connect with Fede:

Website: https://www.mymostauthenticlife.com
Instagram: @mymostauthenticlife
https://www.instagram.com/mymostauthenticlife/
Fede Vargas: https://linktr.ee/fedevargas

My Most Authentic Life Distributed by: Genuina Media

Follow Fede Around the Web:


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Wed, 13 Dec 2023 10:00:00 +0000 contacto@genuinamedia.com (Fede Vargas) https://www.instagram.com/mymostauthenticlife/ How do you measure success? In this year-end episode, host Fede Vargas reflects on his concept of success. Drawing from his life experiences, Fede illustrates how success can take various forms, with it differing at each stage of life. Incorporating guest insights,  the theme of embracing change and adaptability is discussed. Listener feedback is also considered, with an emphasis on internal peace and joy as significant markers of success.


00:00 Introduction: A New Perspective on Success

01:00 Welcome Back: Reflecting on the Year

02:30 Podcast Support: How You Can Help

04:06 Defining Success: A Personal Journey

06:51 Guest Perspective: Embracing Change and Adaptability

09:59 Listener Feedback: Measuring Success Across the Globe

12:18 Conclusion: Wrapping Up the Year and Looking Ahead



Connect with Fede:

Website: https://www.mymostauthenticlife.com
Instagram: @mymostauthenticlife
https://www.instagram.com/mymostauthenticlife/
Fede Vargas: https://linktr.ee/fedevargas

My Most Authentic Life Distributed by: Genuina Media

Follow Fede Around the Web:


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Measuring Success: A Year of Reflection | E62 Fede Vargas 00:13:44 How do you measure success? In this year-end episode, host Fede Vargas reflects on his concept of success. Drawing from his life experiences, Fede illustrates how success can take various forms, with it differing at each stage of life. Incorporating guest insights,  the theme of embracing change and adaptability is discussed. Listener feedback is also considered, with an emphasis on internal peace and joy as significant markers of success.00:00 Introduction: A New Perspective on Success01:00 Welcome Back: Reflecting on the Year02:30 Podcast Support: How You Can Help04:06 Defining Success: A Personal Journey06:51 Guest Perspective: Embracing Change and Adaptability09:59 Listener Feedback: Measuring Success Across the Globe12:18 Conclusion: Wrapping Up the Year and Looking AheadConnect with Fede:Website: https://www.mymostauthenticlife.comInstagram: @mymostauthenticlifehttps://www.instagram.com/mymostauthenticlife/Fede Vargas: https://linktr.ee/fedevargas How do you measure success? In this year-end episode, host Fede Vargas reflects on his concept of success. Drawing from his life experiences, Fede illustrates how success can take various forms, with it differing at each stage of life. Incorporating guest insights,  the theme of embracing change and adaptability is discussed. Listener feedback is also considered, with an emphasis on internal peace and joy as significant markers of success.00:00 Introduction: A New Perspective on Success01:00 Welcome Back: Reflecting on the Year02:30 Podcast Support: How You Can Help04:06 Defining Success: A Personal Journey06:51 Guest Perspective: Embracing Change and Adaptability09:59 Listener Feedback: Measuring Success Across the Globe12:18 Conclusion: Wrapping Up the Year and Looking AheadConnect with Fede:Website: https://www.mymostauthenticlife.comInstagram: @mymostauthenticlifehttps://www.instagram.com/mymostauthenticlife/Fede Vargas: https://linktr.ee/fedevargas false full 63 Buzzsprout-14098350 The Power of Mindful Living and Travel | E61 Marilyn Ball How can mindfulness and engaging slowly enhance our lives? In this episode, Fede connects with Marilyn Ball, the host of the iHeart Radio show and global podcast, Speaking of Travel. They explore the concept of engaging slowly and the importance of mindfulness in various aspects of life, including travel. Marilyn shares her unique life journey, from her early years in Asheville, North Carolina to her present-day role as an audio journalist. She talks about lifestyle reinvention, mindfulness and engaging life slowly for deeper connections.  Marilyn takes us through the history of Asheville, its growth, community development, and its recognition as a wellness destination. She discusses her mindful approach to living, including applying it during travels, and the importance of building relationships and acknowledging our shared humanity. 

Chapters:

00:07 Introduction and Guest Introduction

00:59 The Importance of Mindfulness and Engaging Slowly

04:27 Applying Mindfulness in Travel

09:22 The Birth of 'Speaking of Travel'

11:11 The Journey of Reinvention

15:54 The Importance of Community and Relationship Building

19:54 The History of Asheville, North Carolina

26:05 Asheville as a Wellness Destination

28:21 The Power of Community in Asheville


Connect with Marilyn:

https://speakingoftravel.net 
https://www.instagram.com/speakingoftravel

Connect with Fede:

Website: https://www.mymostauthenticlife.com
Instagram: @mymostauthenticlife
https://www.instagram.com/mymostauthenticlife/
Fede Vargas: https://linktr.ee/fedevargas

My Most Authentic Life Distributed by: Genuina Media

Follow Fede Around the Web:


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Wed, 6 Dec 2023 10:00:00 +0000 contacto@genuinamedia.com (Fede Vargas) https://www.instagram.com/mymostauthenticlife/ How can mindfulness and engaging slowly enhance our lives? In this episode, Fede connects with Marilyn Ball, the host of the iHeart Radio show and global podcast, Speaking of Travel. They explore the concept of engaging slowly and the importance of mindfulness in various aspects of life, including travel. Marilyn shares her unique life journey, from her early years in Asheville, North Carolina to her present-day role as an audio journalist. She talks about lifestyle reinvention, mindfulness and engaging life slowly for deeper connections.  Marilyn takes us through the history of Asheville, its growth, community development, and its recognition as a wellness destination. She discusses her mindful approach to living, including applying it during travels, and the importance of building relationships and acknowledging our shared humanity. 

Chapters:

00:07 Introduction and Guest Introduction

00:59 The Importance of Mindfulness and Engaging Slowly

04:27 Applying Mindfulness in Travel

09:22 The Birth of 'Speaking of Travel'

11:11 The Journey of Reinvention

15:54 The Importance of Community and Relationship Building

19:54 The History of Asheville, North Carolina

26:05 Asheville as a Wellness Destination

28:21 The Power of Community in Asheville


Connect with Marilyn:

https://speakingoftravel.net 
https://www.instagram.com/speakingoftravel

Connect with Fede:

Website: https://www.mymostauthenticlife.com
Instagram: @mymostauthenticlife
https://www.instagram.com/mymostauthenticlife/
Fede Vargas: https://linktr.ee/fedevargas

My Most Authentic Life Distributed by: Genuina Media

Follow Fede Around the Web:


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> The Power of Mindful Living and Travel | E61 Marilyn Ball Fede Vargas 00:31:48 How can mindfulness and engaging slowly enhance our lives? In this episode, Fede connects with Marilyn Ball, the host of the iHeart Radio show and global podcast, Speaking of Travel. They explore the concept of engaging slowly and the importance of mindfulness in various aspects of life, including travel. Marilyn shares her unique life journey, from her early years in Asheville, North Carolina to her present-day role as an audio journalist. She talks about lifestyle reinvention, mindfulness and engaging life slowly for deeper connections.  Marilyn takes us through the history of Asheville, its growth, community development, and its recognition as a wellness destination. She discusses her mindful approach to living, including applying it during travels, and the importance of building relationships and acknowledging our shared humanity. Chapters:00:07 Introduction and Guest Introduction00:59 The Importance of Mindfulness and Engaging Slowly04:27 Applying Mindfulness in Travel09:22 The Birth of 'Speaking of Travel'11:11 The Journey of Reinvention15:54 The Importance of Community and Relationship Building19:54 The History of Asheville, North Carolina26:05 Asheville as a Wellness Destination28:21 The Power of Community in AshevilleConnect with Marilyn:https://speakingoftravel.net https://www.instagram.com/speakingoftravelConnect with Fede:Website: https://www.mymostauthenticlife.comInstagram: @mymostauthenticlifehttps://www.instagram.com/mymostauthenticlife/Fede Vargas: https://linktr.ee/fedevargas How can mindfulness and engaging slowly enhance our lives? In this episode, Fede connects with Marilyn Ball, the host of the iHeart Radio show and global podcast, Speaking of Travel. They explore the concept of engaging slowly and the importance of mindfulness in various aspects of life, including travel. Marilyn shares her unique life journey, from her early years in Asheville, North Carolina to her present-day role as an audio journalist. She talks about lifestyle reinvention, mindfulness and engaging life slowly for deeper connections.  Marilyn takes us through the history of Asheville, its growth, community development, and its recognition as a wellness destination. She discusses her mindful approach to living, including applying it during travels, and the importance of building relationships and acknowledging our shared humanity. Chapters:00:07 Introduction and Guest Introduction00:59 The Importance of Mindfulness and Engaging Slowly04:27 Applying Mindfulness in Travel09:22 The Birth of 'Speaking of Travel'11:11 The Journey of Reinvention15:54 The Importance of Community and Relationship Building19:54 The History of Asheville, North Carolina26:05 Asheville as a Wellness Destination28:21 The Power of Community in AshevilleConnect with Marilyn:https://speakingoftravel.net https://www.instagram.com/speakingoftravelConnect with Fede:Website: https://www.mymostauthenticlife.comInstagram: @mymostauthenticlifehttps://www.instagram.com/mymostauthenticlife/Fede Vargas: https://linktr.ee/fedevargas false full 62 Buzzsprout-14054826 Trekking El Camino de Santiago | E60 Doug Bardoff & Mike Lee What does it take to trek the famous Camino de Santiago? Retirees and long time friends, Doug Bardoff and Mike Lee found out.  They discuss their adventure as they made their way along this historic 800Km/500 mile path that takes you from France through Northern Spain. The story includes anecdotes of their preparation, challenges they faced such as the physical exertion and harsh terrain, and the concept of spiritual, mental, and physical challenges. They also touch upon the importance of community and camaraderie, as well as the lasting impact of their journey. 

Show Chapters:

00:00 Getting to Know the Guests

00:00 The Motivation Behind the Adventure

02:02 Preparation and Training for the Journey

05:11 The Start of the Adventure

06:43 Challenges and Surprises Along the Way

11:23 The Importance of Community on the Journey

16:04 Overcoming Personal Challenges

17:33 The Challenges of the Journey

18:19 Preparation and Training for the Trek

18:53 The Daily Routine on the Camino

19:11 Dealing with Dehydration and Health Issues

19:43 Interactions with Fellow Travellers

21:36 The Spiritual Aspect of the Journey

28:55 Experiencing the Local Culture and History

30:02 Reconnecting with Family Roots

31:26 Advice for Future Travellers



Connect with Fede:

Website: https://www.mymostauthenticlife.com
Instagram: @mymostauthenticlife
https://www.instagram.com/mymostauthenticlife/
Fede Vargas: https://linktr.ee/fedevargas

My Most Authentic Life Distributed by: Genuina Media

Follow Fede Around the Web:


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Wed, 29 Nov 2023 10:00:00 +0000 contacto@genuinamedia.com (Fede Vargas) https://www.instagram.com/mymostauthenticlife/ What does it take to trek the famous Camino de Santiago? Retirees and long time friends, Doug Bardoff and Mike Lee found out.  They discuss their adventure as they made their way along this historic 800Km/500 mile path that takes you from France through Northern Spain. The story includes anecdotes of their preparation, challenges they faced such as the physical exertion and harsh terrain, and the concept of spiritual, mental, and physical challenges. They also touch upon the importance of community and camaraderie, as well as the lasting impact of their journey. 

Show Chapters:

00:00 Getting to Know the Guests

00:00 The Motivation Behind the Adventure

02:02 Preparation and Training for the Journey

05:11 The Start of the Adventure

06:43 Challenges and Surprises Along the Way

11:23 The Importance of Community on the Journey

16:04 Overcoming Personal Challenges

17:33 The Challenges of the Journey

18:19 Preparation and Training for the Trek

18:53 The Daily Routine on the Camino

19:11 Dealing with Dehydration and Health Issues

19:43 Interactions with Fellow Travellers

21:36 The Spiritual Aspect of the Journey

28:55 Experiencing the Local Culture and History

30:02 Reconnecting with Family Roots

31:26 Advice for Future Travellers



Connect with Fede:

Website: https://www.mymostauthenticlife.com
Instagram: @mymostauthenticlife
https://www.instagram.com/mymostauthenticlife/
Fede Vargas: https://linktr.ee/fedevargas

My Most Authentic Life Distributed by: Genuina Media

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]]> Trekking El Camino de Santiago | E60 Doug Bardoff & Mike Lee Fede Vargas 00:34:30 What does it take to trek the famous Camino de Santiago? Retirees and long time friends, Doug Bardoff and Mike Lee found out.  They discuss their adventure as they made their way along this historic 800Km/500 mile path that takes you from France through Northern Spain. The story includes anecdotes of their preparation, challenges they faced such as the physical exertion and harsh terrain, and the concept of spiritual, mental, and physical challenges. They also touch upon the importance of community and camaraderie, as well as the lasting impact of their journey. Show Chapters:00:00 Getting to Know the Guests00:00 The Motivation Behind the Adventure02:02 Preparation and Training for the Journey05:11 The Start of the Adventure06:43 Challenges and Surprises Along the Way11:23 The Importance of Community on the Journey16:04 Overcoming Personal Challenges17:33 The Challenges of the Journey18:19 Preparation and Training for the Trek18:53 The Daily Routine on the Camino19:11 Dealing with Dehydration and Health Issues19:43 Interactions with Fellow Travellers21:36 The Spiritual Aspect of the Journey28:55 Experiencing the Local Culture and History30:02 Reconnecting with Family Roots31:26 Advice for Future TravellersConnect with Fede:Website: https://www.mymostauthenticlife.comInstagram: @mymostauthenticlifehttps://www.instagram.com/mymostauthenticlife/Fede Vargas: https://linktr.ee/fedevargas What does it take to trek the famous Camino de Santiago? Retirees and long time friends, Doug Bardoff and Mike Lee found out.  They discuss their adventure as they made their way along this historic 800Km/500 mile path that takes you from France through Northern Spain. The story includes anecdotes of their preparation, challenges they faced such as the physical exertion and harsh terrain, and the concept of spiritual, mental, and physical challenges. They also touch upon the importance of community and camaraderie, as well as the lasting impact of their journey. Show Chapters:00:00 Getting to Know the Guests00:00 The Motivation Behind the Adventure02:02 Preparation and Training for the Journey05:11 The Start of the Adventure06:43 Challenges and Surprises Along the Way11:23 The Importance of Community on the Journey16:04 Overcoming Personal Challenges17:33 The Challenges of the Journey18:19 Preparation and Training for the Trek18:53 The Daily Routine on the Camino19:11 Dealing with Dehydration and Health Issues19:43 Interactions with Fellow Travellers21:36 The Spiritual Aspect of the Journey28:55 Experiencing the Local Culture and History30:02 Reconnecting with Family Roots31:26 Advice for Future TravellersConnect with Fede:Website: https://www.mymostauthenticlife.comInstagram: @mymostauthenticlifehttps://www.instagram.com/mymostauthenticlife/Fede Vargas: https://linktr.ee/fedevargas false full 61 Buzzsprout-14017198 Embracing the Pivot | E59 Dramos In this episode, Fede hosts media personality Dramos to discuss his journey of self-discovery and embracing authenticity. Dramos shares his experiences as an American-born Latino youth, navigating his identity in the world. He shares his struggle with authenticity, the importance of finding a sense of community. The conversation focuses on the concept of living authentically, the challenge of embracing the pivot, and the concept of 'good trouble'. Dramos discusses the importance of being unapologetic when living an authentic life, leading with purpose over a paycheck, activism, and the intricacies of conscious living. Dramos also provides insights into his upcoming book, 'Just Be', which blends journal entries and photography, encapsulating his perspective on presence in a chaotic world.

Connect with Dramos:

Website: https://www.dramos.com/

Connect with Fede:

Website: https://www.mymostauthenticlife.com
Instagram: @mymostauthenticlife
https://www.instagram.com/mymostauthenticlife/
Fede Vargas: https://linktr.ee/fedevargas

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]]> Wed, 22 Nov 2023 10:00:00 +0000 contacto@genuinamedia.com (Fede Vargas) https://www.instagram.com/mymostauthenticlife/ In this episode, Fede hosts media personality Dramos to discuss his journey of self-discovery and embracing authenticity. Dramos shares his experiences as an American-born Latino youth, navigating his identity in the world. He shares his struggle with authenticity, the importance of finding a sense of community. The conversation focuses on the concept of living authentically, the challenge of embracing the pivot, and the concept of 'good trouble'. Dramos discusses the importance of being unapologetic when living an authentic life, leading with purpose over a paycheck, activism, and the intricacies of conscious living. Dramos also provides insights into his upcoming book, 'Just Be', which blends journal entries and photography, encapsulating his perspective on presence in a chaotic world.

Connect with Dramos:

Website: https://www.dramos.com/

Connect with Fede:

Website: https://www.mymostauthenticlife.com
Instagram: @mymostauthenticlife
https://www.instagram.com/mymostauthenticlife/
Fede Vargas: https://linktr.ee/fedevargas

My Most Authentic Life Distributed by: Genuina Media

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]]> Embracing the Pivot | E59 Dramos Fede Vargas 00:36:03 In this episode, Fede hosts media personality Dramos to discuss his journey of self-discovery and embracing authenticity. Dramos shares his experiences as an American-born Latino youth, navigating his identity in the world. He shares his struggle with authenticity, the importance of finding a sense of community. The conversation focuses on the concept of living authentically, the challenge of embracing the pivot, and the concept of 'good trouble'. Dramos discusses the importance of being unapologetic when living an authentic life, leading with purpose over a paycheck, activism, and the intricacies of conscious living. Dramos also provides insights into his upcoming book, 'Just Be', which blends journal entries and photography, encapsulating his perspective on presence in a chaotic world.Connect with Dramos:Website: https://www.dramos.com/Connect with Fede:Website: https://www.mymostauthenticlife.comInstagram: @mymostauthenticlifehttps://www.instagram.com/mymostauthenticlife/Fede Vargas: https://linktr.ee/fedevargas In this episode, Fede hosts media personality Dramos to discuss his journey of self-discovery and embracing authenticity. Dramos shares his experiences as an American-born Latino youth, navigating his identity in the world. He shares his struggle with authenticity, the importance of finding a sense of community. The conversation focuses on the concept of living authentically, the challenge of embracing the pivot, and the concept of 'good trouble'. Dramos discusses the importance of being unapologetic when living an authentic life, leading with purpose over a paycheck, activism, and the intricacies of conscious living. Dramos also provides insights into his upcoming book, 'Just Be', which blends journal entries and photography, encapsulating his perspective on presence in a chaotic world.Connect with Dramos:Website: https://www.dramos.com/Connect with Fede:Website: https://www.mymostauthenticlife.comInstagram: @mymostauthenticlifehttps://www.instagram.com/mymostauthenticlife/Fede Vargas: https://linktr.ee/fedevargas false full 60 Buzzsprout-13976546 Pursuing Your Passion | E58 Sam Thompson Sam Thompson is a commercially minded, creative consultant focused on transformational growth and new business streams. He reflects on his journey from sales to fatherhood, and how the pandemic gifted him a beautiful family.  Sam discusses the value of being passionate about your work. He recalls his father’s view that everyone sells something, knowingly or unknowingly, and the key is aligning this process with what one loves most. For Sam, success transcends career achievements and is synonymous with a comfortable life, time with loved ones, and following your passion.

Sam Thompson Short Bio:

Sam is a commercially minded, creative consultant focused on transformational growth and new business streams. He is an expert in content financing and distribution, OTT & FAST strategy.

Connect with Sam:

https://www.linkedin.com/in/thompsoncsamuel/


Connect with Fede:

Website: https://www.mymostauthenticlife.com
Instagram: @mymostauthenticlife
https://www.instagram.com/mymostauthenticlife/
Fede Vargas: https://linktr.ee/fedevargas

My Most Authentic Life Distributed by: Genuina Media

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]]> Wed, 15 Nov 2023 10:00:00 +0000 contacto@genuinamedia.com (Fede Vargas) https://www.instagram.com/mymostauthenticlife/ Sam Thompson is a commercially minded, creative consultant focused on transformational growth and new business streams. He reflects on his journey from sales to fatherhood, and how the pandemic gifted him a beautiful family.  Sam discusses the value of being passionate about your work. He recalls his father’s view that everyone sells something, knowingly or unknowingly, and the key is aligning this process with what one loves most. For Sam, success transcends career achievements and is synonymous with a comfortable life, time with loved ones, and following your passion.

Sam Thompson Short Bio:

Sam is a commercially minded, creative consultant focused on transformational growth and new business streams. He is an expert in content financing and distribution, OTT & FAST strategy.

Connect with Sam:

https://www.linkedin.com/in/thompsoncsamuel/


Connect with Fede:

Website: https://www.mymostauthenticlife.com
Instagram: @mymostauthenticlife
https://www.instagram.com/mymostauthenticlife/
Fede Vargas: https://linktr.ee/fedevargas

My Most Authentic Life Distributed by: Genuina Media

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]]> Pursuing Your Passion | E58 Sam Thompson Fede Vargas 00:35:28 Sam Thompson is a commercially minded, creative consultant focused on transformational growth and new business streams. He reflects on his journey from sales to fatherhood, and how the pandemic gifted him a beautiful family.  Sam discusses the value of being passionate about your work. He recalls his father’s view that everyone sells something, knowingly or unknowingly, and the key is aligning this process with what one loves most. For Sam, success transcends career achievements and is synonymous with a comfortable life, time with loved ones, and following your passion.Sam Thompson Short Bio:Sam is a commercially minded, creative consultant focused on transformational growth and new business streams. He is an expert in content financing and distribution, OTT & FAST strategy.Connect with Sam:https://www.linkedin.com/in/thompsoncsamuel/Connect with Fede:Website: https://www.mymostauthenticlife.comInstagram: @mymostauthenticlifehttps://www.instagram.com/mymostauthenticlife/Fede Vargas: https://linktr.ee/fedevargas Sam Thompson is a commercially minded, creative consultant focused on transformational growth and new business streams. He reflects on his journey from sales to fatherhood, and how the pandemic gifted him a beautiful family.  Sam discusses the value of being passionate about your work. He recalls his father’s view that everyone sells something, knowingly or unknowingly, and the key is aligning this process with what one loves most. For Sam, success transcends career achievements and is synonymous with a comfortable life, time with loved ones, and following your passion.Sam Thompson Short Bio:Sam is a commercially minded, creative consultant focused on transformational growth and new business streams. He is an expert in content financing and distribution, OTT & FAST strategy.Connect with Sam:https://www.linkedin.com/in/thompsoncsamuel/Connect with Fede:Website: https://www.mymostauthenticlife.comInstagram: @mymostauthenticlifehttps://www.instagram.com/mymostauthenticlife/Fede Vargas: https://linktr.ee/fedevargas false full 59 Buzzsprout-13932036 Finding Your Voice | E57 Shirley Garcia In this insightful conversation, Shirley Garcia shares her journey of self-discovery and acceptance. Born in the Bronx to Dominican parents and growing up in a blended family, she discusses her struggles with identity, cultural differences, and the sound of her voice. She recounts her experiences of feeling different, her growth through her career, and the empowerment she gained from embracing her unique voice in the corporate world. Reflecting on her journey, Shirley emphasizes the need to share our stories, embrace our authenticity, and challenge societal expectations.


Connect with Fede:

Website: https://www.mymostauthenticlife.com
Instagram: @mymostauthenticlife
https://www.instagram.com/mymostauthenticlife/
Fede Vargas: https://linktr.ee/fedevargas

My Most Authentic Life Distributed by: Genuina Media

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]]> Wed, 8 Nov 2023 10:00:00 +0000 contacto@genuinamedia.com (Fede Vargas) https://www.instagram.com/mymostauthenticlife/ In this insightful conversation, Shirley Garcia shares her journey of self-discovery and acceptance. Born in the Bronx to Dominican parents and growing up in a blended family, she discusses her struggles with identity, cultural differences, and the sound of her voice. She recounts her experiences of feeling different, her growth through her career, and the empowerment she gained from embracing her unique voice in the corporate world. Reflecting on her journey, Shirley emphasizes the need to share our stories, embrace our authenticity, and challenge societal expectations.


Connect with Fede:

Website: https://www.mymostauthenticlife.com
Instagram: @mymostauthenticlife
https://www.instagram.com/mymostauthenticlife/
Fede Vargas: https://linktr.ee/fedevargas

My Most Authentic Life Distributed by: Genuina Media

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]]> Finding Your Voice | E57 Shirley Garcia Fede Vargas 00:34:17 In this insightful conversation, Shirley Garcia shares her journey of self-discovery and acceptance. Born in the Bronx to Dominican parents and growing up in a blended family, she discusses her struggles with identity, cultural differences, and the sound of her voice. She recounts her experiences of feeling different, her growth through her career, and the empowerment she gained from embracing her unique voice in the corporate world. Reflecting on her journey, Shirley emphasizes the need to share our stories, embrace our authenticity, and challenge societal expectations.Connect with Fede:Website: https://www.mymostauthenticlife.comInstagram: @mymostauthenticlifehttps://www.instagram.com/mymostauthenticlife/Fede Vargas: https://linktr.ee/fedevargas In this insightful conversation, Shirley Garcia shares her journey of self-discovery and acceptance. Born in the Bronx to Dominican parents and growing up in a blended family, she discusses her struggles with identity, cultural differences, and the sound of her voice. She recounts her experiences of feeling different, her growth through her career, and the empowerment she gained from embracing her unique voice in the corporate world. Reflecting on her journey, Shirley emphasizes the need to share our stories, embrace our authenticity, and challenge societal expectations.Connect with Fede:Website: https://www.mymostauthenticlife.comInstagram: @mymostauthenticlifehttps://www.instagram.com/mymostauthenticlife/Fede Vargas: https://linktr.ee/fedevargas false full 58 Buzzsprout-13887117 Life, Death, and Rebirth | Day of the Dead in Mexico This year, Day of the Dead takes on a new meaning. On October 25th, catastrophic Category 5 Hurricane Otis wreaked havoc on the beautiful beach town resort of Acapulco, Mexico. In light of this recent disaster, we revisit a special episode from our archives—a re-release of last year's Day of the Dead special recorded on location in Guanajuato, Mexico. The episode commences with an introductory reflection on the themes of life, death, and rebirth, drawing connections to the recent memory of the monstrous hurricane that devastated my birth town.

Connect with Fede:

Website: https://www.mymostauthenticlife.com
Instagram: @mymostauthenticlife
https://www.instagram.com/mymostauthenticlife/
Fede Vargas: https://linktr.ee/fedevargas

My Most Authentic Life Distributed by: Genuina Media

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]]> Wed, 1 Nov 2023 09:00:00 +0000 contacto@genuinamedia.com (Fede Vargas) https://www.instagram.com/mymostauthenticlife/ This year, Day of the Dead takes on a new meaning. On October 25th, catastrophic Category 5 Hurricane Otis wreaked havoc on the beautiful beach town resort of Acapulco, Mexico. In light of this recent disaster, we revisit a special episode from our archives—a re-release of last year's Day of the Dead special recorded on location in Guanajuato, Mexico. The episode commences with an introductory reflection on the themes of life, death, and rebirth, drawing connections to the recent memory of the monstrous hurricane that devastated my birth town.

Connect with Fede:

Website: https://www.mymostauthenticlife.com
Instagram: @mymostauthenticlife
https://www.instagram.com/mymostauthenticlife/
Fede Vargas: https://linktr.ee/fedevargas

My Most Authentic Life Distributed by: Genuina Media

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]]> Life, Death, and Rebirth | Day of the Dead in Mexico Fede Vargas 00:23:14 This year, Day of the Dead takes on a new meaning. On October 25th, catastrophic Category 5 Hurricane Otis wreaked havoc on the beautiful beach town resort of Acapulco, Mexico. In light of this recent disaster, we revisit a special episode from our archives—a re-release of last year's Day of the Dead special recorded on location in Guanajuato, Mexico. The episode commences with an introductory reflection on the themes of life, death, and rebirth, drawing connections to the recent memory of the monstrous hurricane that devastated my birth town.Connect with Fede:Website: https://www.mymostauthenticlife.comInstagram: @mymostauthenticlifehttps://www.instagram.com/mymostauthenticlife/Fede Vargas: https://linktr.ee/fedevargas This year, Day of the Dead takes on a new meaning. On October 25th, catastrophic Category 5 Hurricane Otis wreaked havoc on the beautiful beach town resort of Acapulco, Mexico. In light of this recent disaster, we revisit a special episode from our archives—a re-release of last year's Day of the Dead special recorded on location in Guanajuato, Mexico. The episode commences with an introductory reflection on the themes of life, death, and rebirth, drawing connections to the recent memory of the monstrous hurricane that devastated my birth town.Connect with Fede:Website: https://www.mymostauthenticlife.comInstagram: @mymostauthenticlifehttps://www.instagram.com/mymostauthenticlife/Fede Vargas: https://linktr.ee/fedevargas false full 57 Buzzsprout-13841623 Having Difficult Conversations in a Polarized Climate | E56 Jess Fraser How do we manage difficult conversations in a highly charged climate?  In today's episode, we connect with Certified Life Coach, Jess Fraser.  Jess courageously triumphed over life's most challenging obstacles to discover her true strength and purpose. She emerged with a profound understanding of the power of breaking down before breaking through. In a polarized reality,  where it may feel like the entire world is breaking down, she guides us through effective strategies to have difficult conversations. Join us for this important conversation that will leave you empowered to find the strength to break through.

Connect with Jess:
Website: https://www.yourinnervitality.com/
IG: https://www.instagram.com/yourinnervitality/

Connect with Fede:

Website: https://www.mymostauthenticlife.com
Instagram: @mymostauthenticlife
https://www.instagram.com/mymostauthenticlife/
Fede Vargas: https://linktr.ee/fedevargas

My Most Authentic Life Distributed by: Genuina Media

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]]> Wed, 25 Oct 2023 09:00:00 +0000 contacto@genuinamedia.com (Fede Vargas) https://www.instagram.com/mymostauthenticlife/ How do we manage difficult conversations in a highly charged climate?  In today's episode, we connect with Certified Life Coach, Jess Fraser.  Jess courageously triumphed over life's most challenging obstacles to discover her true strength and purpose. She emerged with a profound understanding of the power of breaking down before breaking through. In a polarized reality,  where it may feel like the entire world is breaking down, she guides us through effective strategies to have difficult conversations. Join us for this important conversation that will leave you empowered to find the strength to break through.

Connect with Jess:
Website: https://www.yourinnervitality.com/
IG: https://www.instagram.com/yourinnervitality/

Connect with Fede:

Website: https://www.mymostauthenticlife.com
Instagram: @mymostauthenticlife
https://www.instagram.com/mymostauthenticlife/
Fede Vargas: https://linktr.ee/fedevargas

My Most Authentic Life Distributed by: Genuina Media

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Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Having Difficult Conversations in a Polarized Climate | E56 Jess Fraser Fede Vargas 00:35:23 How do we manage difficult conversations in a highly charged climate?  In today's episode, we connect with Certified Life Coach, Jess Fraser.  Jess courageously triumphed over life's most challenging obstacles to discover her true strength and purpose. She emerged with a profound understanding of the power of breaking down before breaking through. In a polarized reality,  where it may feel like the entire world is breaking down, she guides us through effective strategies to have difficult conversations. Join us for this important conversation that will leave you empowered to find the strength to break through.Connect with Jess:Website: https://www.yourinnervitality.com/IG: https://www.instagram.com/yourinnervitality/Connect with Fede:Website: https://www.mymostauthenticlife.comInstagram: @mymostauthenticlifehttps://www.instagram.com/mymostauthenticlife/Fede Vargas: https://linktr.ee/fedevargas How do we manage difficult conversations in a highly charged climate?  In today's episode, we connect with Certified Life Coach, Jess Fraser.  Jess courageously triumphed over life's most challenging obstacles to discover her true strength and purpose. She emerged with a profound understanding of the power of breaking down before breaking through. In a polarized reality,  where it may feel like the entire world is breaking down, she guides us through effective strategies to have difficult conversations. Join us for this important conversation that will leave you empowered to find the strength to break through.Connect with Jess:Website: https://www.yourinnervitality.com/IG: https://www.instagram.com/yourinnervitality/Connect with Fede:Website: https://www.mymostauthenticlife.comInstagram: @mymostauthenticlifehttps://www.instagram.com/mymostauthenticlife/Fede Vargas: https://linktr.ee/fedevargas false full 56 Buzzsprout-13800428 Managing Mental Health in Critical Times | E55 Michelle Anhang In this episode, we dive into an insightful conversation with Michelle Anhang, a Certified Leadership and Mental Health Coach. In the midst of a constantly overwhelming news cycle, we explore effective techniques to maintain and improve our mental health during challenging times. Michelle shares valuable tools and strategies to guide us through these turbulent periods, starting with the distinction between responding and reacting. We engage in an open and meaningful dialogue about overarching strategies, highlighting the significance of empathetic witnessing, grounding exercises, and the transformative potential of pausing in the face of adversity. Join us for this crucial discussion on managing your mental health in today's demanding world.

Mental Health Resources:

United States:
https://www.samhsa.gov/find-help/disaster-distress-helpline/warning-signs-risk-factors
Canada:
https://www.wellnesstogether.ca/en-CA?lang=en-ca

Connect with Michelle:
https://michelleanhang.com/

Connect with Fede:

Website: https://www.mymostauthenticlife.com
Instagram: @mymostauthenticlife
https://www.instagram.com/mymostauthenticlife/
Fede Vargas: https://linktr.ee/fedevargas

My Most Authentic Life Distributed by: Genuina Media

Follow Fede Around the Web:


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Wed, 18 Oct 2023 09:00:00 +0000 contacto@genuinamedia.com (Fede Vargas) https://www.instagram.com/mymostauthenticlife/ In this episode, we dive into an insightful conversation with Michelle Anhang, a Certified Leadership and Mental Health Coach. In the midst of a constantly overwhelming news cycle, we explore effective techniques to maintain and improve our mental health during challenging times. Michelle shares valuable tools and strategies to guide us through these turbulent periods, starting with the distinction between responding and reacting. We engage in an open and meaningful dialogue about overarching strategies, highlighting the significance of empathetic witnessing, grounding exercises, and the transformative potential of pausing in the face of adversity. Join us for this crucial discussion on managing your mental health in today's demanding world.

Mental Health Resources:

United States:
https://www.samhsa.gov/find-help/disaster-distress-helpline/warning-signs-risk-factors
Canada:
https://www.wellnesstogether.ca/en-CA?lang=en-ca

Connect with Michelle:
https://michelleanhang.com/

Connect with Fede:

Website: https://www.mymostauthenticlife.com
Instagram: @mymostauthenticlife
https://www.instagram.com/mymostauthenticlife/
Fede Vargas: https://linktr.ee/fedevargas

My Most Authentic Life Distributed by: Genuina Media

Follow Fede Around the Web:


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Managing Mental Health in Critical Times | E55 Michelle Anhang Fede Vargas 00:28:11 In this episode, we dive into an insightful conversation with Michelle Anhang, a Certified Leadership and Mental Health Coach. In the midst of a constantly overwhelming news cycle, we explore effective techniques to maintain and improve our mental health during challenging times. Michelle shares valuable tools and strategies to guide us through these turbulent periods, starting with the distinction between responding and reacting. We engage in an open and meaningful dialogue about overarching strategies, highlighting the significance of empathetic witnessing, grounding exercises, and the transformative potential of pausing in the face of adversity. Join us for this crucial discussion on managing your mental health in today's demanding world.Mental Health Resources:United States:https://www.samhsa.gov/find-help/disaster-distress-helpline/warning-signs-risk-factorsCanada:https://www.wellnesstogether.ca/en-CA?lang=en-caConnect with Michelle:https://michelleanhang.com/Connect with Fede:Website: https://www.mymostauthenticlife.comInstagram: @mymostauthenticlifehttps://www.instagram.com/mymostauthenticlife/Fede Vargas: https://linktr.ee/fedevargas In this episode, we dive into an insightful conversation with Michelle Anhang, a Certified Leadership and Mental Health Coach. In the midst of a constantly overwhelming news cycle, we explore effective techniques to maintain and improve our mental health during challenging times. Michelle shares valuable tools and strategies to guide us through these turbulent periods, starting with the distinction between responding and reacting. We engage in an open and meaningful dialogue about overarching strategies, highlighting the significance of empathetic witnessing, grounding exercises, and the transformative potential of pausing in the face of adversity. Join us for this crucial discussion on managing your mental health in today's demanding world.Mental Health Resources:United States:https://www.samhsa.gov/find-help/disaster-distress-helpline/warning-signs-risk-factorsCanada:https://www.wellnesstogether.ca/en-CA?lang=en-caConnect with Michelle:https://michelleanhang.com/Connect with Fede:Website: https://www.mymostauthenticlife.comInstagram: @mymostauthenticlifehttps://www.instagram.com/mymostauthenticlife/Fede Vargas: https://linktr.ee/fedevargas false full 55 Buzzsprout-13756432 Discovering Inner Wealth | E54 In today’s solo episode we explore the concept of 'enoughness', and the 'in-betweenness' that often defines our life paths. It's about the contrasting realities that shape us, a journey that's neither here nor there, yet a story that's as much mine as it is yours. Personal wealth isn't always measured in dollars and cents; sometimes, it's found within. This episode is more than just a personal account; it's an invitation to redefine your understanding of scarcity and abundance, and perhaps to find your own 'enoughness'. Tune in to hear how I discovered inner wealth.

Connect with Fede:

Website: https://www.mymostauthenticlife.com
Instagram: @mymostauthenticlife
https://www.instagram.com/mymostauthenticlife/
Fede Vargas: https://linktr.ee/fedevargas

My Most Authentic Life Distributed by: Genuina Media

Follow Fede Around the Web:


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Wed, 11 Oct 2023 09:00:00 +0000 contacto@genuinamedia.com (Fede Vargas) https://www.instagram.com/mymostauthenticlife/ In today’s solo episode we explore the concept of 'enoughness', and the 'in-betweenness' that often defines our life paths. It's about the contrasting realities that shape us, a journey that's neither here nor there, yet a story that's as much mine as it is yours. Personal wealth isn't always measured in dollars and cents; sometimes, it's found within. This episode is more than just a personal account; it's an invitation to redefine your understanding of scarcity and abundance, and perhaps to find your own 'enoughness'. Tune in to hear how I discovered inner wealth.

Connect with Fede:

Website: https://www.mymostauthenticlife.com
Instagram: @mymostauthenticlife
https://www.instagram.com/mymostauthenticlife/
Fede Vargas: https://linktr.ee/fedevargas

My Most Authentic Life Distributed by: Genuina Media

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]]> Discovering Inner Wealth | E54 Fede Vargas 00:15:40 In today’s solo episode we explore the concept of 'enoughness', and the 'in-betweenness' that often defines our life paths. It's about the contrasting realities that shape us, a journey that's neither here nor there, yet a story that's as much mine as it is yours. Personal wealth isn't always measured in dollars and cents; sometimes, it's found within. This episode is more than just a personal account; it's an invitation to redefine your understanding of scarcity and abundance, and perhaps to find your own 'enoughness'. Tune in to hear how I discovered inner wealth.Connect with Fede:Website: https://www.mymostauthenticlife.comInstagram: @mymostauthenticlifehttps://www.instagram.com/mymostauthenticlife/Fede Vargas: https://linktr.ee/fedevargas In today’s solo episode we explore the concept of 'enoughness', and the 'in-betweenness' that often defines our life paths. It's about the contrasting realities that shape us, a journey that's neither here nor there, yet a story that's as much mine as it is yours. Personal wealth isn't always measured in dollars and cents; sometimes, it's found within. This episode is more than just a personal account; it's an invitation to redefine your understanding of scarcity and abundance, and perhaps to find your own 'enoughness'. Tune in to hear how I discovered inner wealth.Connect with Fede:Website: https://www.mymostauthenticlife.comInstagram: @mymostauthenticlifehttps://www.instagram.com/mymostauthenticlife/Fede Vargas: https://linktr.ee/fedevargas false full 54 Buzzsprout-13703849 Unlocking Authenticity and Life Purpose | E53 Jenny Tryansky Today's episode is an in-depth session on "Unlocking Authenticity and Life Purpose." Our expert guest is professional certified coach, Jenny Tryansky. Jenny guided me through the height of my transformative life pivot. This conversation is a masterclass on personal growth, anchored by Jenny's remarkable reinvention story and reflections from our collaborative work. If you're seeking inspiration to confront your fears and are ready to embark on a transformational path, this episode will empower you to trust your intuition and to let your inner knowing lead the way. Tune in for this 'fearblazing' discussion on finding your authenticity and life purpose.

What We Discuss:

00:58 Our Story and Jenny's Gift
06:10 Journey to Personal Authenticity and Coaching
14:11 Discovering Life Purpose and Overcoming Fear
18:13 The Friendly Push
20:24 Saboteurs and Blazing Through Fear
22:11 Done Over Perfect
24:56 Living Authentically and Trusting Your Intuition
29:50 Authenticity is Jenny's Highest Core Value
33:11 Trust Your Intuition, That is Our Greatest Resource
35:22 Burning All the Shoulds
36:47 Living in The Messy First Draft
39:55 You Don't Owe Every Bit of Your Truth to Everyone
40:10 Navigating Authenticity and Challenges
42:04 Trading Authenticity for Safety
44:28 My Goal for Life is to Stay Awake
45:39 Lessons from Personal Failure
48:51 Playing Pretend Leads to Distortion
51:08 People Want Permission to Be Themselves
51:51 Jenny's Intention For This Interview
53:41 Closing Remarks and Gratitude

Jenny Tryansky Short Bio:

Jenny Tryansky is a Professional Certified Coach who focuses on whole life/whole person coaching. In her private practice, she coaches clients to build meaningful, authentic lives, tackling personal and professional challenges with self-compassion, 
resilience, and chasing their goals fuelled with confidence instead of self-criticism. 

Connect with Jenny:

Website: https://www.jennytryansky.ca
Instagram: https://www.instagram.com/jennytryanskycoaching/

Connect with Fede:

Website: https://www.mymostauthenticlife.com
Instagram: @mymostauthenticlife
https://www.instagram.com/mymostauthenticlife/
Fede Vargas: https://linktr.ee/fedevargas

My Most Authentic Life Distributed by: Genuina Media

Follow Fede Around the Web:


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Wed, 4 Oct 2023 09:00:00 +0000 contacto@genuinamedia.com (Fede Vargas) https://www.instagram.com/mymostauthenticlife/ Today's episode is an in-depth session on "Unlocking Authenticity and Life Purpose." Our expert guest is professional certified coach, Jenny Tryansky. Jenny guided me through the height of my transformative life pivot. This conversation is a masterclass on personal growth, anchored by Jenny's remarkable reinvention story and reflections from our collaborative work. If you're seeking inspiration to confront your fears and are ready to embark on a transformational path, this episode will empower you to trust your intuition and to let your inner knowing lead the way. Tune in for this 'fearblazing' discussion on finding your authenticity and life purpose.

What We Discuss:

00:58 Our Story and Jenny's Gift
06:10 Journey to Personal Authenticity and Coaching
14:11 Discovering Life Purpose and Overcoming Fear
18:13 The Friendly Push
20:24 Saboteurs and Blazing Through Fear
22:11 Done Over Perfect
24:56 Living Authentically and Trusting Your Intuition
29:50 Authenticity is Jenny's Highest Core Value
33:11 Trust Your Intuition, That is Our Greatest Resource
35:22 Burning All the Shoulds
36:47 Living in The Messy First Draft
39:55 You Don't Owe Every Bit of Your Truth to Everyone
40:10 Navigating Authenticity and Challenges
42:04 Trading Authenticity for Safety
44:28 My Goal for Life is to Stay Awake
45:39 Lessons from Personal Failure
48:51 Playing Pretend Leads to Distortion
51:08 People Want Permission to Be Themselves
51:51 Jenny's Intention For This Interview
53:41 Closing Remarks and Gratitude

Jenny Tryansky Short Bio:

Jenny Tryansky is a Professional Certified Coach who focuses on whole life/whole person coaching. In her private practice, she coaches clients to build meaningful, authentic lives, tackling personal and professional challenges with self-compassion, 
resilience, and chasing their goals fuelled with confidence instead of self-criticism. 

Connect with Jenny:

Website: https://www.jennytryansky.ca
Instagram: https://www.instagram.com/jennytryanskycoaching/

Connect with Fede:

Website: https://www.mymostauthenticlife.com
Instagram: @mymostauthenticlife
https://www.instagram.com/mymostauthenticlife/
Fede Vargas: https://linktr.ee/fedevargas

My Most Authentic Life Distributed by: Genuina Media

Follow Fede Around the Web:


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Unlocking Authenticity and Life Purpose | E53 Jenny Tryansky Fede Vargas 00:55:00 Today's episode is an in-depth session on "Unlocking Authenticity and Life Purpose." Our expert guest is professional certified coach, Jenny Tryansky. Jenny guided me through the height of my transformative life pivot. This conversation is a masterclass on personal growth, anchored by Jenny's remarkable reinvention story and reflections from our collaborative work. If you're seeking inspiration to confront your fears and are ready to embark on a transformational path, this episode will empower you to trust your intuition and to let your inner knowing lead the way. Tune in for this 'fearblazing' discussion on finding your authenticity and life purpose.What We Discuss:00:58 Our Story and Jenny's Gift06:10 Journey to Personal Authenticity and Coaching14:11 Discovering Life Purpose and Overcoming Fear18:13 The Friendly Push20:24 Saboteurs and Blazing Through Fear22:11 Done Over Perfect24:56 Living Authentically and Trusting Your Intuition29:50 Authenticity is Jenny's Highest Core Value33:11 Trust Your Intuition, That is Our Greatest Resource35:22 Burning All the Shoulds36:47 Living in The Messy First Draft39:55 You Don't Owe Every Bit of Your Truth to Everyone40:10 Navigating Authenticity and Challenges 42:04 Trading Authenticity for Safety44:28 My Goal for Life is to Stay Awake45:39 Lessons from Personal Failure48:51 Playing Pretend Leads to Distortion51:08 People Want Permission to Be Themselves51:51 Jenny's Intention For This Interview53:41 Closing Remarks and GratitudeJenny Tryansky Short Bio:Jenny Tryansky is a Professional Certified Coach who focuses on whole life/whole person coaching. In her private practice, she coaches clients to build meaningful, authentic lives, tackling personal and professional challenges with self-compassion, resilience, and chasing their goals fuelled with confidence instead of self-criticism. Connect with Jenny:Website: https://www.jennytryansky.caInstagram: https://www.instagram.com/jennytryanskycoaching/Connect with Fede:Website: https://www.mymostauthenticlife.comInstagram: @mymostauthenticlifehttps://www.instagram.com/mymostauthenticlife/Fede Vargas: https://linktr.ee/fedevargas Today's episode is an in-depth session on "Unlocking Authenticity and Life Purpose." Our expert guest is professional certified coach, Jenny Tryansky. Jenny guided me through the height of my transformative life pivot. This conversation is a masterclass on personal growth, anchored by Jenny's remarkable reinvention story and reflections from our collaborative work. If you're seeking inspiration to confront your fears and are ready to embark on a transformational path, this episode will empower you to trust your intuition and to let your inner knowing lead the way. Tune in for this 'fearblazing' discussion on finding your authenticity and life purpose.What We Discuss:00:58 Our Story and Jenny's Gift06:10 Journey to Personal Authenticity and Coaching14:11 Discovering Life Purpose and Overcoming Fear18:13 The Friendly Push20:24 Saboteurs and Blazing Through Fear22:11 Done Over Perfect24:56 Living Authentically and Trusting Your Intuition29:50 Authenticity is Jenny's Highest Core Value33:11 Trust Your Intuition, That is Our Greatest Resource35:22 Burning All the Shoulds36:47 Living in The Messy First Draft39:55 You Don't Owe Every Bit of Your Truth to Everyone40:10 Navigating Authenticity and Challenges 42:04 Trading Authenticity for Safety44:28 My Goal for Life is to Stay Awake45:39 Lessons from Personal Failure48:51 Playing Pretend Leads to Distortion51:08 People Want Permission to Be Themselves51:51 Jenny's Intention For This Interview53:41 Closing Remarks and GratitudeJenny Tryansky Short Bio:Jenny Tryansky is a Professional Certified Coach who focuses on whole life/whole person coaching. In her private practice, she coaches clients to build meaningful, authentic lives, tackling personal and professional challenges with self-compassion, resilience, and chasing their goals fuelled with confidence instead of self-criticism. Connect with Jenny:Website: https://www.jennytryansky.caInstagram: https://www.instagram.com/jennytryanskycoaching/Connect with Fede:Website: https://www.mymostauthenticlife.comInstagram: @mymostauthenticlifehttps://www.instagram.com/mymostauthenticlife/Fede Vargas: https://linktr.ee/fedevargas false full 53 Buzzsprout-13668168 Navigating Personal Growth: A Gen Z Perspective | E52 Becca Rose Today,  we get a unique Gen Z perspective on personal growth. Becca Rose takes us on her journey of self-discovery.  We get an in-depth look at how this journey has shaped her into the person she is today — a person who believes in learning through doing and building real, in-person connections. Becca's inspiring vision for her future, grounded in creative pursuits and meaningful connections, is a testament to her approach towards life and personal growth. 

Becca Rose Short Bio

Becca is a Pacific Northwest native. She is working to make an impact through meaningful communication. As a seasoned traveler, podcast producer, and freelance writer, Becca offers a unique perspective on community, creativity, and wellness. She has the innate ability to foster a safe and inclusive space where curiosity is encouraged and voices are heard.

Connect with Becca
https://podcasters.spotify.com/pod/show/beccabluerose
https://www.instagram.com/beccabluerose/

Connect with Fede:

Website: https://www.mymostauthenticlife.com
Instagram: @mymostauthenticlife
https://www.instagram.com/mymostauthenticlife/
Fede Vargas: https://linktr.ee/fedevargas

My Most Authentic Life Distributed by: Genuina Media

Follow Fede Around the Web:


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Wed, 27 Sep 2023 09:00:00 +0000 contacto@genuinamedia.com (Fede Vargas) https://www.instagram.com/mymostauthenticlife/ Today,  we get a unique Gen Z perspective on personal growth. Becca Rose takes us on her journey of self-discovery.  We get an in-depth look at how this journey has shaped her into the person she is today — a person who believes in learning through doing and building real, in-person connections. Becca's inspiring vision for her future, grounded in creative pursuits and meaningful connections, is a testament to her approach towards life and personal growth. 

Becca Rose Short Bio

Becca is a Pacific Northwest native. She is working to make an impact through meaningful communication. As a seasoned traveler, podcast producer, and freelance writer, Becca offers a unique perspective on community, creativity, and wellness. She has the innate ability to foster a safe and inclusive space where curiosity is encouraged and voices are heard.

Connect with Becca
https://podcasters.spotify.com/pod/show/beccabluerose
https://www.instagram.com/beccabluerose/

Connect with Fede:

Website: https://www.mymostauthenticlife.com
Instagram: @mymostauthenticlife
https://www.instagram.com/mymostauthenticlife/
Fede Vargas: https://linktr.ee/fedevargas

My Most Authentic Life Distributed by: Genuina Media

Follow Fede Around the Web:


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Navigating Personal Growth: A Gen Z Perspective | E52 Becca Rose Fede Vargas 00:31:21 Today,  we get a unique Gen Z perspective on personal growth. Becca Rose takes us on her journey of self-discovery.  We get an in-depth look at how this journey has shaped her into the person she is today — a person who believes in learning through doing and building real, in-person connections. Becca's inspiring vision for her future, grounded in creative pursuits and meaningful connections, is a testament to her approach towards life and personal growth. Becca Rose Short BioBecca is a Pacific Northwest native. She is working to make an impact through meaningful communication. As a seasoned traveler, podcast producer, and freelance writer, Becca offers a unique perspective on community, creativity, and wellness. She has the innate ability to foster a safe and inclusive space where curiosity is encouraged and voices are heard.Connect with Beccahttps://podcasters.spotify.com/pod/show/beccabluerosehttps://www.instagram.com/beccabluerose/Connect with Fede:Website: https://www.mymostauthenticlife.comInstagram: @mymostauthenticlifehttps://www.instagram.com/mymostauthenticlife/Fede Vargas: https://linktr.ee/fedevargas Today,  we get a unique Gen Z perspective on personal growth. Becca Rose takes us on her journey of self-discovery.  We get an in-depth look at how this journey has shaped her into the person she is today — a person who believes in learning through doing and building real, in-person connections. Becca's inspiring vision for her future, grounded in creative pursuits and meaningful connections, is a testament to her approach towards life and personal growth. Becca Rose Short BioBecca is a Pacific Northwest native. She is working to make an impact through meaningful communication. As a seasoned traveler, podcast producer, and freelance writer, Becca offers a unique perspective on community, creativity, and wellness. She has the innate ability to foster a safe and inclusive space where curiosity is encouraged and voices are heard.Connect with Beccahttps://podcasters.spotify.com/pod/show/beccabluerosehttps://www.instagram.com/beccabluerose/Connect with Fede:Website: https://www.mymostauthenticlife.comInstagram: @mymostauthenticlifehttps://www.instagram.com/mymostauthenticlife/Fede Vargas: https://linktr.ee/fedevargas false full 52 Buzzsprout-13606968 Strength, Heritage, and Fearlessness | E51 Helen Jurado Today, we’re having a deeply personal and inspiring conversation with Helen Jurado. Her life has been shaped by a lineage of strong and resilient Latina women. Helen’s remarkable journey is an against the odds story. She was able to overcome a challenging upbringing to be the first in her family to go to college and then thrived in a successful two decade career in the media and entertainment industry. This episode is a celebration of Latin heritage and a tribute to the strong women who moulded Helen's life.


Connect with Fede:

Website: https://www.mymostauthenticlife.com
Instagram: @mymostauthenticlife
https://www.instagram.com/mymostauthenticlife/
Fede Vargas: https://linktr.ee/fedevargas

My Most Authentic Life Distributed by: Genuina Media

Follow Fede Around the Web:


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Wed, 20 Sep 2023 09:00:00 +0000 contacto@genuinamedia.com (Fede Vargas) https://www.instagram.com/mymostauthenticlife/ Today, we’re having a deeply personal and inspiring conversation with Helen Jurado. Her life has been shaped by a lineage of strong and resilient Latina women. Helen’s remarkable journey is an against the odds story. She was able to overcome a challenging upbringing to be the first in her family to go to college and then thrived in a successful two decade career in the media and entertainment industry. This episode is a celebration of Latin heritage and a tribute to the strong women who moulded Helen's life.


Connect with Fede:

Website: https://www.mymostauthenticlife.com
Instagram: @mymostauthenticlife
https://www.instagram.com/mymostauthenticlife/
Fede Vargas: https://linktr.ee/fedevargas

My Most Authentic Life Distributed by: Genuina Media

Follow Fede Around the Web:


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Strength, Heritage, and Fearlessness | E51 Helen Jurado Fede Vargas 00:37:31 Today, we’re having a deeply personal and inspiring conversation with Helen Jurado. Her life has been shaped by a lineage of strong and resilient Latina women. Helen’s remarkable journey is an against the odds story. She was able to overcome a challenging upbringing to be the first in her family to go to college and then thrived in a successful two decade career in the media and entertainment industry. This episode is a celebration of Latin heritage and a tribute to the strong women who moulded Helen's life.Connect with Fede:Website: https://www.mymostauthenticlife.comInstagram: @mymostauthenticlifehttps://www.instagram.com/mymostauthenticlife/Fede Vargas: https://linktr.ee/fedevargas Today, we’re having a deeply personal and inspiring conversation with Helen Jurado. Her life has been shaped by a lineage of strong and resilient Latina women. Helen’s remarkable journey is an against the odds story. She was able to overcome a challenging upbringing to be the first in her family to go to college and then thrived in a successful two decade career in the media and entertainment industry. This episode is a celebration of Latin heritage and a tribute to the strong women who moulded Helen's life.Connect with Fede:Website: https://www.mymostauthenticlife.comInstagram: @mymostauthenticlifehttps://www.instagram.com/mymostauthenticlife/Fede Vargas: https://linktr.ee/fedevargas false full 51 Buzzsprout-13582773 6 Reasons Why Starting Over Is Beautiful | E50 Welcome to the 50th episode of My Most Authentic Life!

In today’s episode, we explore the beauty and necessity of starting over.  Gabriel García Marquez's stirring quote sets the tone as we explore the profound possibilities of transformation. Personal anecdotes and inspiring narratives from past guests highlight the power of owning your story, unearthing your superpower, and finding authenticity through adversity. 
 
From recognizing your inner leadership to identifying your brightest moments, this episode is a reminder that you are the author of your own life story. We discuss six compelling reasons why starting anew is not only essential but also beautiful. 

Your transformational journey begins with the decision to start over.

Previous Episode References:

My Mom's Authentic Journey - Episode 8
Michelle Anhang - Episode 22 and 23
Heather Hartt- Sussman - Episode 47
Fletcher Cleaves - Episode 48

Connect with Fede:

Website: https://www.mymostauthenticlife.com
Instagram: @mymostauthenticlife
https://www.instagram.com/mymostauthenticlife/
Fede Vargas: https://linktr.ee/fedevargas

My Most Authentic Life Distributed by: Genuina Media

Follow Fede Around the Web:


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Wed, 13 Sep 2023 09:00:00 +0000 contacto@genuinamedia.com (Fede Vargas) https://www.instagram.com/mymostauthenticlife/ Welcome to the 50th episode of My Most Authentic Life!

In today’s episode, we explore the beauty and necessity of starting over.  Gabriel García Marquez's stirring quote sets the tone as we explore the profound possibilities of transformation. Personal anecdotes and inspiring narratives from past guests highlight the power of owning your story, unearthing your superpower, and finding authenticity through adversity. 
 
From recognizing your inner leadership to identifying your brightest moments, this episode is a reminder that you are the author of your own life story. We discuss six compelling reasons why starting anew is not only essential but also beautiful. 

Your transformational journey begins with the decision to start over.

Previous Episode References:

My Mom's Authentic Journey - Episode 8
Michelle Anhang - Episode 22 and 23
Heather Hartt- Sussman - Episode 47
Fletcher Cleaves - Episode 48

Connect with Fede:

Website: https://www.mymostauthenticlife.com
Instagram: @mymostauthenticlife
https://www.instagram.com/mymostauthenticlife/
Fede Vargas: https://linktr.ee/fedevargas

My Most Authentic Life Distributed by: Genuina Media

Follow Fede Around the Web:


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> 6 Reasons Why Starting Over Is Beautiful | E50 Fede Vargas 00:18:00 Welcome to the 50th episode of My Most Authentic Life!In today’s episode, we explore the beauty and necessity of starting over.  Gabriel García Marquez's stirring quote sets the tone as we explore the profound possibilities of transformation. Personal anecdotes and inspiring narratives from past guests highlight the power of owning your story, unearthing your superpower, and finding authenticity through adversity.  From recognizing your inner leadership to identifying your brightest moments, this episode is a reminder that you are the author of your own life story. We discuss six compelling reasons why starting anew is not only essential but also beautiful. Your transformational journey begins with the decision to start over.Previous Episode References:My Mom's Authentic Journey - Episode 8Michelle Anhang - Episode 22 and 23Heather Hartt- Sussman - Episode 47Fletcher Cleaves - Episode 48Connect with Fede:Website: https://www.mymostauthenticlife.comInstagram: @mymostauthenticlifehttps://www.instagram.com/mymostauthenticlife/Fede Vargas: https://linktr.ee/fedevargas Welcome to the 50th episode of My Most Authentic Life!In today’s episode, we explore the beauty and necessity of starting over.  Gabriel García Marquez's stirring quote sets the tone as we explore the profound possibilities of transformation. Personal anecdotes and inspiring narratives from past guests highlight the power of owning your story, unearthing your superpower, and finding authenticity through adversity.  From recognizing your inner leadership to identifying your brightest moments, this episode is a reminder that you are the author of your own life story. We discuss six compelling reasons why starting anew is not only essential but also beautiful. Your transformational journey begins with the decision to start over.Previous Episode References:My Mom's Authentic Journey - Episode 8Michelle Anhang - Episode 22 and 23Heather Hartt- Sussman - Episode 47Fletcher Cleaves - Episode 48Connect with Fede:Website: https://www.mymostauthenticlife.comInstagram: @mymostauthenticlifehttps://www.instagram.com/mymostauthenticlife/Fede Vargas: https://linktr.ee/fedevargas false full 50 Buzzsprout-13538561 Resilience and Transformation | E49 Ronda Taylor What if you sold everything you owned and bought a one way ticket to go volunteer in the jungle in Central America?  Imagine paring down 30+ years of meaningful possessions and family keepsakes to make them fit into a 10x10 storage unit. This was just the beginning of Ronda Taylor's remarkable life pivot.

At the age of 53, she sold everything.  With a profound sense of gratitude she embarked on a journey into the unknown. Ronda speaks openly about her path to awareness, self-discovery, and about surrendering to uncertainty.  She opens up about the power of living unapologetically and authentically. 

This new found alignment in her life is part business, part personal, part spiritual, and entirely whole-hearted.  Ultimately, her story is a testament to the strength it takes to reclaim your inner light.

Ronda Taylor Short Bio:

Ronda Taylor empowers women 50+ to travel the world while working remotely and living her best life. She is an award-winning book designer, author, and TEDx speaker who brings authors' stories to life.  In 2016, at 53, she began a transformative journey after her 23-year marriage ended. Swapping belongings for a backpack and a one-way ticket to Costa Rica, she solo-traveled across Central and South America for a year, collecting stories for her book while working remotely and volunteering.

Connect with Ronda:
https://www.heartworkjourneys.com
https://heartworkcreative.com
FB https://m.me/cm/AbYfcKuRA7yBdQrt/
IG: https://www.instagram.com/heartworktravels/

Connect with Fede:

Website: https://www.mymostauthenticlife.com
Instagram: @mymostauthenticlife
https://www.instagram.com/mymostauthenticlife/
Fede Vargas: https://linktr.ee/fedevargas

My Most Authentic Life Distributed by: Genuina Media

Follow Fede Around the Web:


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Wed, 6 Sep 2023 09:00:00 +0000 contacto@genuinamedia.com (Fede Vargas) https://www.instagram.com/mymostauthenticlife/ What if you sold everything you owned and bought a one way ticket to go volunteer in the jungle in Central America?  Imagine paring down 30+ years of meaningful possessions and family keepsakes to make them fit into a 10x10 storage unit. This was just the beginning of Ronda Taylor's remarkable life pivot.

At the age of 53, she sold everything.  With a profound sense of gratitude she embarked on a journey into the unknown. Ronda speaks openly about her path to awareness, self-discovery, and about surrendering to uncertainty.  She opens up about the power of living unapologetically and authentically. 

This new found alignment in her life is part business, part personal, part spiritual, and entirely whole-hearted.  Ultimately, her story is a testament to the strength it takes to reclaim your inner light.

Ronda Taylor Short Bio:

Ronda Taylor empowers women 50+ to travel the world while working remotely and living her best life. She is an award-winning book designer, author, and TEDx speaker who brings authors' stories to life.  In 2016, at 53, she began a transformative journey after her 23-year marriage ended. Swapping belongings for a backpack and a one-way ticket to Costa Rica, she solo-traveled across Central and South America for a year, collecting stories for her book while working remotely and volunteering.

Connect with Ronda:
https://www.heartworkjourneys.com
https://heartworkcreative.com
FB https://m.me/cm/AbYfcKuRA7yBdQrt/
IG: https://www.instagram.com/heartworktravels/

Connect with Fede:

Website: https://www.mymostauthenticlife.com
Instagram: @mymostauthenticlife
https://www.instagram.com/mymostauthenticlife/
Fede Vargas: https://linktr.ee/fedevargas

My Most Authentic Life Distributed by: Genuina Media

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]]> Resilience and Transformation | E49 Ronda Taylor Fede Vargas 00:41:20 What if you sold everything you owned and bought a one way ticket to go volunteer in the jungle in Central America?  Imagine paring down 30+ years of meaningful possessions and family keepsakes to make them fit into a 10x10 storage unit. This was just the beginning of Ronda Taylor's remarkable life pivot.At the age of 53, she sold everything.  With a profound sense of gratitude she embarked on a journey into the unknown. Ronda speaks openly about her path to awareness, self-discovery, and about surrendering to uncertainty.  She opens up about the power of living unapologetically and authentically.  This new found alignment in her life is part business, part personal, part spiritual, and entirely whole-hearted.  Ultimately, her story is a testament to the strength it takes to reclaim your inner light. Ronda Taylor Short Bio:Ronda Taylor empowers women 50+ to travel the world while working remotely and living her best life. She is an award-winning book designer, author, and TEDx speaker who brings authors' stories to life.  In 2016, at 53, she began a transformative journey after her 23-year marriage ended. Swapping belongings for a backpack and a one-way ticket to Costa Rica, she solo-traveled across Central and South America for a year, collecting stories for her book while working remotely and volunteering.Connect with Ronda:https://www.heartworkjourneys.comhttps://heartworkcreative.comFB https://m.me/cm/AbYfcKuRA7yBdQrt/IG: https://www.instagram.com/heartworktravels/Connect with Fede:Website: https://www.mymostauthenticlife.comInstagram: @mymostauthenticlifehttps://www.instagram.com/mymostauthenticlife/Fede Vargas: https://linktr.ee/fedevargas What if you sold everything you owned and bought a one way ticket to go volunteer in the jungle in Central America?  Imagine paring down 30+ years of meaningful possessions and family keepsakes to make them fit into a 10x10 storage unit. This was just the beginning of Ronda Taylor's remarkable life pivot.At the age of 53, she sold everything.  With a profound sense of gratitude she embarked on a journey into the unknown. Ronda speaks openly about her path to awareness, self-discovery, and about surrendering to uncertainty.  She opens up about the power of living unapologetically and authentically.  This new found alignment in her life is part business, part personal, part spiritual, and entirely whole-hearted.  Ultimately, her story is a testament to the strength it takes to reclaim your inner light. Ronda Taylor Short Bio:Ronda Taylor empowers women 50+ to travel the world while working remotely and living her best life. She is an award-winning book designer, author, and TEDx speaker who brings authors' stories to life.  In 2016, at 53, she began a transformative journey after her 23-year marriage ended. Swapping belongings for a backpack and a one-way ticket to Costa Rica, she solo-traveled across Central and South America for a year, collecting stories for her book while working remotely and volunteering.Connect with Ronda:https://www.heartworkjourneys.comhttps://heartworkcreative.comFB https://m.me/cm/AbYfcKuRA7yBdQrt/IG: https://www.instagram.com/heartworktravels/Connect with Fede:Website: https://www.mymostauthenticlife.comInstagram: @mymostauthenticlifehttps://www.instagram.com/mymostauthenticlife/Fede Vargas: https://linktr.ee/fedevargas false full 49 Buzzsprout-13487409 Transforming Tragedy into Triumph | E48 Fletcher Cleaves What if adversity wasn't a setback, but a path to discovering your true life purpose? Prepare to be inspired by an extraordinary story of resilience, faith, and triumph as we sit down with our guest, Fletcher Cleaves. A car accident altered the course of Fletcher's life, turning him from a promising athlete into a quadriplegic. Yet, he was able to tap into this indomitable spirit, his inner gifts of energy and light, to transform this tragic event into an impactful testimony that continues to inspire people around the world.

Fletcher Cleaves Short Bio:

Fletcher Cleaves is a native of Memphis, TN who decided to turn his tragedy into a testimony. As an advocate and motivational presenter, he speaks out against the dangers of texting and driving as well as overcoming adversity. He aspires to share his journey in hopes it will save lives and inspire others to reach their goals, regardless of the challenges they may face.

Episode Resources:

You can connect with Fletcher via his website or on instagram:

https://www.fletchercleaves.com
https://www.instagram.com/rollinonfaith/?hl=en

Connect with Fede:

Website: https://www.mymostauthenticlife.com
Instagram: @mymostauthenticlife
https://www.instagram.com/mymostauthenticlife/
Fede Vargas: https://linktr.ee/fedevargas

My Most Authentic Life Distributed by: Genuina Media

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]]> Wed, 30 Aug 2023 09:00:00 +0000 contacto@genuinamedia.com (Fede Vargas) https://www.instagram.com/mymostauthenticlife/ What if adversity wasn't a setback, but a path to discovering your true life purpose? Prepare to be inspired by an extraordinary story of resilience, faith, and triumph as we sit down with our guest, Fletcher Cleaves. A car accident altered the course of Fletcher's life, turning him from a promising athlete into a quadriplegic. Yet, he was able to tap into this indomitable spirit, his inner gifts of energy and light, to transform this tragic event into an impactful testimony that continues to inspire people around the world.

Fletcher Cleaves Short Bio:

Fletcher Cleaves is a native of Memphis, TN who decided to turn his tragedy into a testimony. As an advocate and motivational presenter, he speaks out against the dangers of texting and driving as well as overcoming adversity. He aspires to share his journey in hopes it will save lives and inspire others to reach their goals, regardless of the challenges they may face.

Episode Resources:

You can connect with Fletcher via his website or on instagram:

https://www.fletchercleaves.com
https://www.instagram.com/rollinonfaith/?hl=en

Connect with Fede:

Website: https://www.mymostauthenticlife.com
Instagram: @mymostauthenticlife
https://www.instagram.com/mymostauthenticlife/
Fede Vargas: https://linktr.ee/fedevargas

My Most Authentic Life Distributed by: Genuina Media

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]]> Transforming Tragedy into Triumph | E48 Fletcher Cleaves Fede Vargas 00:45:00 What if adversity wasn't a setback, but a path to discovering your true life purpose? Prepare to be inspired by an extraordinary story of resilience, faith, and triumph as we sit down with our guest, Fletcher Cleaves. A car accident altered the course of Fletcher's life, turning him from a promising athlete into a quadriplegic. Yet, he was able to tap into this indomitable spirit, his inner gifts of energy and light, to transform this tragic event into an impactful testimony that continues to inspire people around the world.Fletcher Cleaves Short Bio:Fletcher Cleaves is a native of Memphis, TN who decided to turn his tragedy into a testimony. As an advocate and motivational presenter, he speaks out against the dangers of texting and driving as well as overcoming adversity. He aspires to share his journey in hopes it will save lives and inspire others to reach their goals, regardless of the challenges they may face.Episode Resources:You can connect with Fletcher via his website or on instagram:https://www.fletchercleaves.comhttps://www.instagram.com/rollinonfaith/?hl=enConnect with Fede:Website: https://www.mymostauthenticlife.comInstagram: @mymostauthenticlifehttps://www.instagram.com/mymostauthenticlife/Fede Vargas: https://linktr.ee/fedevargas What if adversity wasn't a setback, but a path to discovering your true life purpose? Prepare to be inspired by an extraordinary story of resilience, faith, and triumph as we sit down with our guest, Fletcher Cleaves. A car accident altered the course of Fletcher's life, turning him from a promising athlete into a quadriplegic. Yet, he was able to tap into this indomitable spirit, his inner gifts of energy and light, to transform this tragic event into an impactful testimony that continues to inspire people around the world.Fletcher Cleaves Short Bio:Fletcher Cleaves is a native of Memphis, TN who decided to turn his tragedy into a testimony. As an advocate and motivational presenter, he speaks out against the dangers of texting and driving as well as overcoming adversity. He aspires to share his journey in hopes it will save lives and inspire others to reach their goals, regardless of the challenges they may face.Episode Resources:You can connect with Fletcher via his website or on instagram:https://www.fletchercleaves.comhttps://www.instagram.com/rollinonfaith/?hl=enConnect with Fede:Website: https://www.mymostauthenticlife.comInstagram: @mymostauthenticlifehttps://www.instagram.com/mymostauthenticlife/Fede Vargas: https://linktr.ee/fedevargas false full 48 Buzzsprout-13446597 Life's Reinventions and Embracing Authenticity | E47 Heather Hartt-Sussman Today, we hear the inspiring life story of Heather Hartt-Sussman.

Heather's story is about the power of reinvention and the beauty we can find when starting over.  Through life's twists and turns, it takes courage to say yes to the unknown and equally as important, to know when to say no.

Heather takes us through her journey of life's reinventions and the importance of embracing change. From Hollywood celebrity reporter, to juggling the demands of motherhood, to launching her new business as a picture book writing coach, Heather's experiences are a testament to the incredible resilience we all possess to be able to start again. 

We also have a beautiful segment about how to close the 'Misery Gap.' How often do we pause and reflect on our authenticity? Heather leads us through the concept of the 'Misery Gap' and its symbolism in the Namaste gesture, shedding light on the power of self-evaluation and discovery. 

No matter the destination, it's the journey that matters the most - a philosophy that Heather embodies through her own path of discovery and reinvention. Tune in to hear her empowering message that will have you asking yourself the right questions as you continue on your path to self-discovery. 

Heather Hartt-Sussman Short Bio:

Heather is the author of seven picture books. Her eighth book, The Feeder, is slated for release in Spring 2024. Her passion for the written word has led Heather to become a picture book writing coach to help up-and-coming children’s book authors learn what it takes to fine-tune their ideas into saleable manuscripts. In her prior life, Heather has been a reporter and Assistant International Editor at the The Hollywood Reporter, and the Host of “The Gossip Show” on E! Entertainment Television.  Heather has two grown sons and currently lives in Malibu, CA.

Episode Resources:

You can connect with Heather through her website or via instagram:

https://www.heatherhartt.com
https://www.instagram.com/heatherharttsussman/

Connect with Fede:

Website: https://www.mymostauthenticlife.com
Instagram: @mymostauthenticlife
https://www.instagram.com/mymostauthenticlife/
Fede Vargas: https://linktr.ee/fedevargas

My Most Authentic Life Distributed by: Genuina Media

Follow Fede Around the Web:


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Wed, 23 Aug 2023 09:00:00 +0000 contacto@genuinamedia.com (Fede Vargas) https://www.instagram.com/mymostauthenticlife/ Today, we hear the inspiring life story of Heather Hartt-Sussman.

Heather's story is about the power of reinvention and the beauty we can find when starting over.  Through life's twists and turns, it takes courage to say yes to the unknown and equally as important, to know when to say no.

Heather takes us through her journey of life's reinventions and the importance of embracing change. From Hollywood celebrity reporter, to juggling the demands of motherhood, to launching her new business as a picture book writing coach, Heather's experiences are a testament to the incredible resilience we all possess to be able to start again. 

We also have a beautiful segment about how to close the 'Misery Gap.' How often do we pause and reflect on our authenticity? Heather leads us through the concept of the 'Misery Gap' and its symbolism in the Namaste gesture, shedding light on the power of self-evaluation and discovery. 

No matter the destination, it's the journey that matters the most - a philosophy that Heather embodies through her own path of discovery and reinvention. Tune in to hear her empowering message that will have you asking yourself the right questions as you continue on your path to self-discovery. 

Heather Hartt-Sussman Short Bio:

Heather is the author of seven picture books. Her eighth book, The Feeder, is slated for release in Spring 2024. Her passion for the written word has led Heather to become a picture book writing coach to help up-and-coming children’s book authors learn what it takes to fine-tune their ideas into saleable manuscripts. In her prior life, Heather has been a reporter and Assistant International Editor at the The Hollywood Reporter, and the Host of “The Gossip Show” on E! Entertainment Television.  Heather has two grown sons and currently lives in Malibu, CA.

Episode Resources:

You can connect with Heather through her website or via instagram:

https://www.heatherhartt.com
https://www.instagram.com/heatherharttsussman/

Connect with Fede:

Website: https://www.mymostauthenticlife.com
Instagram: @mymostauthenticlife
https://www.instagram.com/mymostauthenticlife/
Fede Vargas: https://linktr.ee/fedevargas

My Most Authentic Life Distributed by: Genuina Media

Follow Fede Around the Web:


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Life's Reinventions and Embracing Authenticity | E47 Heather Hartt-Sussman Fede Vargas 00:35:48 Today, we hear the inspiring life story of Heather Hartt-Sussman.Heather's story is about the power of reinvention and the beauty we can find when starting over.  Through life's twists and turns, it takes courage to say yes to the unknown and equally as important, to know when to say no.Heather takes us through her journey of life's reinventions and the importance of embracing change. From Hollywood celebrity reporter, to juggling the demands of motherhood, to launching her new business as a picture book writing coach, Heather's experiences are a testament to the incredible resilience we all possess to be able to start again. We also have a beautiful segment about how to close the 'Misery Gap.' How often do we pause and reflect on our authenticity? Heather leads us through the concept of the 'Misery Gap' and its symbolism in the Namaste gesture, shedding light on the power of self-evaluation and discovery. No matter the destination, it's the journey that matters the most - a philosophy that Heather embodies through her own path of discovery and reinvention. Tune in to hear her empowering message that will have you asking yourself the right questions as you continue on your path to self-discovery. Heather Hartt-Sussman Short Bio:Heather is the author of seven picture books. Her eighth book, The Feeder, is slated for release in Spring 2024. Her passion for the written word has led Heather to become a picture book writing coach to help up-and-coming children’s book authors learn what it takes to fine-tune their ideas into saleable manuscripts. In her prior life, Heather has been a reporter and Assistant International Editor at the The Hollywood Reporter, and the Host of “The Gossip Show” on E! Entertainment Television.  Heather has two grown sons and currently lives in Malibu, CA.Episode Resources:You can connect with Heather through her website or via instagram:https://www.heatherhartt.comhttps://www.instagram.com/heatherharttsussman/Connect with Fede:Website: https://www.mymostauthenticlife.comInstagram: @mymostauthenticlifehttps://www.instagram.com/mymostauthenticlife/Fede Vargas: https://linktr.ee/fedevargas Today, we hear the inspiring life story of Heather Hartt-Sussman.Heather's story is about the power of reinvention and the beauty we can find when starting over.  Through life's twists and turns, it takes courage to say yes to the unknown and equally as important, to know when to say no.Heather takes us through her journey of life's reinventions and the importance of embracing change. From Hollywood celebrity reporter, to juggling the demands of motherhood, to launching her new business as a picture book writing coach, Heather's experiences are a testament to the incredible resilience we all possess to be able to start again. We also have a beautiful segment about how to close the 'Misery Gap.' How often do we pause and reflect on our authenticity? Heather leads us through the concept of the 'Misery Gap' and its symbolism in the Namaste gesture, shedding light on the power of self-evaluation and discovery. No matter the destination, it's the journey that matters the most - a philosophy that Heather embodies through her own path of discovery and reinvention. Tune in to hear her empowering message that will have you asking yourself the right questions as you continue on your path to self-discovery. Heather Hartt-Sussman Short Bio:Heather is the author of seven picture books. Her eighth book, The Feeder, is slated for release in Spring 2024. Her passion for the written word has led Heather to become a picture book writing coach to help up-and-coming children’s book authors learn what it takes to fine-tune their ideas into saleable manuscripts. In her prior life, Heather has been a reporter and Assistant International Editor at the The Hollywood Reporter, and the Host of “The Gossip Show” on E! Entertainment Television.  Heather has two grown sons and currently lives in Malibu, CA.Episode Resources:You can connect with Heather through her website or via instagram:https://www.heatherhartt.comhttps://www.instagram.com/heatherharttsussman/Connect with Fede:Website: https://www.mymostauthenticlife.comInstagram: @mymostauthenticlifehttps://www.instagram.com/mymostauthenticlife/Fede Vargas: https://linktr.ee/fedevargas false full 47 Buzzsprout-13413896 Navigating the Five Stages of Change | E46 What if you could apply the five stages of change as you navigate through your journey of self-discovery? What if you could acknowledge these stages to help you get unstuck and seek fulfilment? Today, I'll share how these stages have shaped my previous life experiences as well my transformational journey.  Whether you're seeking personal growth or are navigating a life transition, this episode is your guide to embracing positive change. 

Episode Resources:
United States:
https://www.samhsa.gov/find-help/disaster-distress-helpline/warning-signs-risk-factorsCanada:
https://www.wellnesstogether.ca/en-CA?lang=en-ca




Connect with Fede:

Website: https://www.mymostauthenticlife.com
Instagram: @mymostauthenticlife
https://www.instagram.com/mymostauthenticlife/
Fede Vargas: https://linktr.ee/fedevargas

My Most Authentic Life Distributed by: Genuina Media

Follow Fede Around the Web:


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Wed, 16 Aug 2023 09:00:00 +0000 contacto@genuinamedia.com (Fede Vargas) https://www.instagram.com/mymostauthenticlife/ What if you could apply the five stages of change as you navigate through your journey of self-discovery? What if you could acknowledge these stages to help you get unstuck and seek fulfilment? Today, I'll share how these stages have shaped my previous life experiences as well my transformational journey.  Whether you're seeking personal growth or are navigating a life transition, this episode is your guide to embracing positive change. 

Episode Resources:
United States:
https://www.samhsa.gov/find-help/disaster-distress-helpline/warning-signs-risk-factorsCanada:
https://www.wellnesstogether.ca/en-CA?lang=en-ca




Connect with Fede:

Website: https://www.mymostauthenticlife.com
Instagram: @mymostauthenticlife
https://www.instagram.com/mymostauthenticlife/
Fede Vargas: https://linktr.ee/fedevargas

My Most Authentic Life Distributed by: Genuina Media

Follow Fede Around the Web:


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Navigating the Five Stages of Change | E46 Fede Vargas 00:15:51 What if you could apply the five stages of change as you navigate through your journey of self-discovery? What if you could acknowledge these stages to help you get unstuck and seek fulfilment? Today, I'll share how these stages have shaped my previous life experiences as well my transformational journey.  Whether you're seeking personal growth or are navigating a life transition, this episode is your guide to embracing positive change. Episode Resources:United States:https://www.samhsa.gov/find-help/disaster-distress-helpline/warning-signs-risk-factorsCanada:https://www.wellnesstogether.ca/en-CA?lang=en-caConnect with Fede:Website: https://www.mymostauthenticlife.comInstagram: @mymostauthenticlifehttps://www.instagram.com/mymostauthenticlife/Fede Vargas: https://linktr.ee/fedevargas What if you could apply the five stages of change as you navigate through your journey of self-discovery? What if you could acknowledge these stages to help you get unstuck and seek fulfilment? Today, I'll share how these stages have shaped my previous life experiences as well my transformational journey.  Whether you're seeking personal growth or are navigating a life transition, this episode is your guide to embracing positive change. Episode Resources:United States:https://www.samhsa.gov/find-help/disaster-distress-helpline/warning-signs-risk-factorsCanada:https://www.wellnesstogether.ca/en-CA?lang=en-caConnect with Fede:Website: https://www.mymostauthenticlife.comInstagram: @mymostauthenticlifehttps://www.instagram.com/mymostauthenticlife/Fede Vargas: https://linktr.ee/fedevargas false full 46 Buzzsprout-13374239 How this Digital Nomad is Building Community through Entrepreneurship | E45 Bianca Bonilla What does it take to venture off the beaten path to create a thriving co-living and co-working space in a remote fishing village and surfing community? What if your passion project aligned with your life purpose?

Meet Bianca Bonilla, the founder of Ola Paredon located on the Pacific coast of Guatemala. We’ll hear how her passion project is helping to build community through entrepreneurship.

Tune in to hear Bianca's candid conversation about navigating cultural norms, in a space traditionally led by men. She opens up about how these experiences have humbled and shaped her, and the impact that growth and expansion are having on this small fishing village.

This episode is a testament to the beautiful alignment of passion project and life purpose.

Episode Resources:
https://www.instagram.com/ola_elparedon/
https://www.instagram.com/bianca_world_traveler/

Connect with Fede:

Website: https://www.mymostauthenticlife.com
Instagram: @mymostauthenticlife
https://www.instagram.com/mymostauthenticlife/
Fede Vargas: https://linktr.ee/fedevargas

My Most Authentic Life Distributed by: Genuina Media

Follow Fede Around the Web:


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Wed, 9 Aug 2023 09:00:00 +0000 contacto@genuinamedia.com (Fede Vargas) https://www.instagram.com/mymostauthenticlife/ What does it take to venture off the beaten path to create a thriving co-living and co-working space in a remote fishing village and surfing community? What if your passion project aligned with your life purpose?

Meet Bianca Bonilla, the founder of Ola Paredon located on the Pacific coast of Guatemala. We’ll hear how her passion project is helping to build community through entrepreneurship.

Tune in to hear Bianca's candid conversation about navigating cultural norms, in a space traditionally led by men. She opens up about how these experiences have humbled and shaped her, and the impact that growth and expansion are having on this small fishing village.

This episode is a testament to the beautiful alignment of passion project and life purpose.

Episode Resources:
https://www.instagram.com/ola_elparedon/
https://www.instagram.com/bianca_world_traveler/

Connect with Fede:

Website: https://www.mymostauthenticlife.com
Instagram: @mymostauthenticlife
https://www.instagram.com/mymostauthenticlife/
Fede Vargas: https://linktr.ee/fedevargas

My Most Authentic Life Distributed by: Genuina Media

Follow Fede Around the Web:


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> How this Digital Nomad is Building Community through Entrepreneurship | E45 Bianca Bonilla Fede Vargas 00:35:53 What does it take to venture off the beaten path to create a thriving co-living and co-working space in a remote fishing village and surfing community? What if your passion project aligned with your life purpose?Meet Bianca Bonilla, the founder of Ola Paredon located on the Pacific coast of Guatemala. We’ll hear how her passion project is helping to build community through entrepreneurship.Tune in to hear Bianca's candid conversation about navigating cultural norms, in a space traditionally led by men. She opens up about how these experiences have humbled and shaped her, and the impact that growth and expansion are having on this small fishing village.This episode is a testament to the beautiful alignment of passion project and life purpose.Episode Resources:https://www.instagram.com/ola_elparedon/https://www.instagram.com/bianca_world_traveler/Connect with Fede:Website: https://www.mymostauthenticlife.comInstagram: @mymostauthenticlifehttps://www.instagram.com/mymostauthenticlife/Fede Vargas: https://linktr.ee/fedevargas What does it take to venture off the beaten path to create a thriving co-living and co-working space in a remote fishing village and surfing community? What if your passion project aligned with your life purpose?Meet Bianca Bonilla, the founder of Ola Paredon located on the Pacific coast of Guatemala. We’ll hear how her passion project is helping to build community through entrepreneurship.Tune in to hear Bianca's candid conversation about navigating cultural norms, in a space traditionally led by men. She opens up about how these experiences have humbled and shaped her, and the impact that growth and expansion are having on this small fishing village.This episode is a testament to the beautiful alignment of passion project and life purpose.Episode Resources:https://www.instagram.com/ola_elparedon/https://www.instagram.com/bianca_world_traveler/Connect with Fede:Website: https://www.mymostauthenticlife.comInstagram: @mymostauthenticlifehttps://www.instagram.com/mymostauthenticlife/Fede Vargas: https://linktr.ee/fedevargas false full 45 Buzzsprout-13326037 How Travel Shaped this Stand-up Comedian's Journey | E44 Mike Siegel From Hollywood to Antarctica, Mike Siegel, shares how travel has played a significant role in shaping his experiences and perspectives, highlighting the connection between travel, personal growth and his successful career in stand-up comedy.

From his earliest family road trips across the Midwest to his transformative backpacking experience in Europe, Mike’s passion for travel has been a consistent life thread.

Intertwining humour with his love for travel, Mike talks about his many adventures, including: Navigating Mexico City, reaching the summit of Kilimanjaro and trekking with gorillas in Uganda.

Tune in to hear this lighthearted and fun conversation, as Mike brings to life the ultimate blend of travel, comedy and life’s many unforeseen journeys.

Episode Resources:
Mike is a Comedian, TV Host, and the creator of the Travel Tales podcast. 
http://www.traveltalespodcast.com


Connect with Fede:

Website: https://www.mymostauthenticlife.com
Instagram: @mymostauthenticlife
https://www.instagram.com/mymostauthenticlife/
Fede Vargas: https://linktr.ee/fedevargas

My Most Authentic Life Distributed by: Genuina Media

Follow Fede Around the Web:


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Wed, 2 Aug 2023 09:00:00 +0000 contacto@genuinamedia.com (Fede Vargas) https://www.instagram.com/mymostauthenticlife/ From Hollywood to Antarctica, Mike Siegel, shares how travel has played a significant role in shaping his experiences and perspectives, highlighting the connection between travel, personal growth and his successful career in stand-up comedy.

From his earliest family road trips across the Midwest to his transformative backpacking experience in Europe, Mike’s passion for travel has been a consistent life thread.

Intertwining humour with his love for travel, Mike talks about his many adventures, including: Navigating Mexico City, reaching the summit of Kilimanjaro and trekking with gorillas in Uganda.

Tune in to hear this lighthearted and fun conversation, as Mike brings to life the ultimate blend of travel, comedy and life’s many unforeseen journeys.

Episode Resources:
Mike is a Comedian, TV Host, and the creator of the Travel Tales podcast. 
http://www.traveltalespodcast.com


Connect with Fede:

Website: https://www.mymostauthenticlife.com
Instagram: @mymostauthenticlife
https://www.instagram.com/mymostauthenticlife/
Fede Vargas: https://linktr.ee/fedevargas

My Most Authentic Life Distributed by: Genuina Media

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]]> How Travel Shaped this Stand-up Comedian's Journey | E44 Mike Siegel Fede Vargas 00:49:00 From Hollywood to Antarctica, Mike Siegel, shares how travel has played a significant role in shaping his experiences and perspectives, highlighting the connection between travel, personal growth and his successful career in stand-up comedy.From his earliest family road trips across the Midwest to his transformative backpacking experience in Europe, Mike’s passion for travel has been a consistent life thread.Intertwining humour with his love for travel, Mike talks about his many adventures, including: Navigating Mexico City, reaching the summit of Kilimanjaro and trekking with gorillas in Uganda.Tune in to hear this lighthearted and fun conversation, as Mike brings to life the ultimate blend of travel, comedy and life’s many unforeseen journeys.Episode Resources:Mike is a Comedian, TV Host, and the creator of the Travel Tales podcast. http://www.traveltalespodcast.comConnect with Fede:Website: https://www.mymostauthenticlife.comInstagram: @mymostauthenticlifehttps://www.instagram.com/mymostauthenticlife/Fede Vargas: https://linktr.ee/fedevargas From Hollywood to Antarctica, Mike Siegel, shares how travel has played a significant role in shaping his experiences and perspectives, highlighting the connection between travel, personal growth and his successful career in stand-up comedy.From his earliest family road trips across the Midwest to his transformative backpacking experience in Europe, Mike’s passion for travel has been a consistent life thread.Intertwining humour with his love for travel, Mike talks about his many adventures, including: Navigating Mexico City, reaching the summit of Kilimanjaro and trekking with gorillas in Uganda.Tune in to hear this lighthearted and fun conversation, as Mike brings to life the ultimate blend of travel, comedy and life’s many unforeseen journeys.Episode Resources:Mike is a Comedian, TV Host, and the creator of the Travel Tales podcast. http://www.traveltalespodcast.comConnect with Fede:Website: https://www.mymostauthenticlife.comInstagram: @mymostauthenticlifehttps://www.instagram.com/mymostauthenticlife/Fede Vargas: https://linktr.ee/fedevargas false full 44 Buzzsprout-13289448 Insights to Navigate Life Transitions | E43 Corey Caplan From breakup to self-acceptance breakthroughs.

Today's guest, Corey Caplan, opens up about the end of a decade-long relationship, and about how he found strength through radical acceptance. By embracing solitude, freedom in hobbies, and acceptance in his emotions, he's successfully navigating a significant life transition. 

Corey's story is a testament to how personal development, self-compassion, and self-love can steer us to calmer shores. 

Tune in to be inspired by Corey's journey.

Connect with Fede:

Website: https://www.mymostauthenticlife.com
Instagram: @mymostauthenticlife
https://www.instagram.com/mymostauthenticlife/
Fede Vargas: https://linktr.ee/fedevargas

My Most Authentic Life Distributed by: Genuina Media

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Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Wed, 26 Jul 2023 09:00:00 +0000 contacto@genuinamedia.com (Fede Vargas) https://www.instagram.com/mymostauthenticlife/ From breakup to self-acceptance breakthroughs.

Today's guest, Corey Caplan, opens up about the end of a decade-long relationship, and about how he found strength through radical acceptance. By embracing solitude, freedom in hobbies, and acceptance in his emotions, he's successfully navigating a significant life transition. 

Corey's story is a testament to how personal development, self-compassion, and self-love can steer us to calmer shores. 

Tune in to be inspired by Corey's journey.

Connect with Fede:

Website: https://www.mymostauthenticlife.com
Instagram: @mymostauthenticlife
https://www.instagram.com/mymostauthenticlife/
Fede Vargas: https://linktr.ee/fedevargas

My Most Authentic Life Distributed by: Genuina Media

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]]> Insights to Navigate Life Transitions | E43 Corey Caplan Fede Vargas 00:45:58 From breakup to self-acceptance breakthroughs.Today's guest, Corey Caplan, opens up about the end of a decade-long relationship, and about how he found strength through radical acceptance. By embracing solitude, freedom in hobbies, and acceptance in his emotions, he's successfully navigating a significant life transition. Corey's story is a testament to how personal development, self-compassion, and self-love can steer us to calmer shores. Tune in to be inspired by Corey's journey.Connect with Fede:Website: https://www.mymostauthenticlife.comInstagram: @mymostauthenticlifehttps://www.instagram.com/mymostauthenticlife/Fede Vargas: https://linktr.ee/fedevargas From breakup to self-acceptance breakthroughs.Today's guest, Corey Caplan, opens up about the end of a decade-long relationship, and about how he found strength through radical acceptance. By embracing solitude, freedom in hobbies, and acceptance in his emotions, he's successfully navigating a significant life transition. Corey's story is a testament to how personal development, self-compassion, and self-love can steer us to calmer shores. Tune in to be inspired by Corey's journey.Connect with Fede:Website: https://www.mymostauthenticlife.comInstagram: @mymostauthenticlifehttps://www.instagram.com/mymostauthenticlife/Fede Vargas: https://linktr.ee/fedevargas false full 43 Buzzsprout-13249612 The Power of Personal Transformation | E42 We each have the power to shape not just our own life, but also the collective future.

As the world grapples with uncertainty, we're all being handed a rare opportunity to take charge of our personal growth, embrace our authentic selves and write a new chapter in human history. This period of disruption isn't just about change, it's about transformation - personal and collective. 

Authenticity is not just about being true to oneself; it's a catalyst for progress and change. It's the spark that has ignited major transformational movements across history.

So, how can you use your authenticity to spur progress? How can communities create powerful ripple effects by standing up for their beliefs? We'll explore these questions and more as we delve into the dynamic interplay of authenticity, transformation, and progress. 

Every action we take today shapes our future, so let's roll up our sleeves and get ready to be authors of change.

Connect with Fede:

Website: https://www.mymostauthenticlife.com
Instagram: @mymostauthenticlife
https://www.instagram.com/mymostauthenticlife/
Fede Vargas: https://linktr.ee/fedevargas

My Most Authentic Life Distributed by: Genuina Media

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Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Wed, 19 Jul 2023 09:00:00 +0000 contacto@genuinamedia.com (Fede Vargas) https://www.instagram.com/mymostauthenticlife/ We each have the power to shape not just our own life, but also the collective future.

As the world grapples with uncertainty, we're all being handed a rare opportunity to take charge of our personal growth, embrace our authentic selves and write a new chapter in human history. This period of disruption isn't just about change, it's about transformation - personal and collective. 

Authenticity is not just about being true to oneself; it's a catalyst for progress and change. It's the spark that has ignited major transformational movements across history.

So, how can you use your authenticity to spur progress? How can communities create powerful ripple effects by standing up for their beliefs? We'll explore these questions and more as we delve into the dynamic interplay of authenticity, transformation, and progress. 

Every action we take today shapes our future, so let's roll up our sleeves and get ready to be authors of change.

Connect with Fede:

Website: https://www.mymostauthenticlife.com
Instagram: @mymostauthenticlife
https://www.instagram.com/mymostauthenticlife/
Fede Vargas: https://linktr.ee/fedevargas

My Most Authentic Life Distributed by: Genuina Media

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]]> The Power of Personal Transformation | E42 Fede Vargas 00:13:31 We each have the power to shape not just our own life, but also the collective future.As the world grapples with uncertainty, we're all being handed a rare opportunity to take charge of our personal growth, embrace our authentic selves and write a new chapter in human history. This period of disruption isn't just about change, it's about transformation - personal and collective. Authenticity is not just about being true to oneself; it's a catalyst for progress and change. It's the spark that has ignited major transformational movements across history.So, how can you use your authenticity to spur progress? How can communities create powerful ripple effects by standing up for their beliefs? We'll explore these questions and more as we delve into the dynamic interplay of authenticity, transformation, and progress. Every action we take today shapes our future, so let's roll up our sleeves and get ready to be authors of change.Connect with Fede:Website: https://www.mymostauthenticlife.comInstagram: @mymostauthenticlifehttps://www.instagram.com/mymostauthenticlife/Fede Vargas: https://linktr.ee/fedevargas We each have the power to shape not just our own life, but also the collective future.As the world grapples with uncertainty, we're all being handed a rare opportunity to take charge of our personal growth, embrace our authentic selves and write a new chapter in human history. This period of disruption isn't just about change, it's about transformation - personal and collective. Authenticity is not just about being true to oneself; it's a catalyst for progress and change. It's the spark that has ignited major transformational movements across history.So, how can you use your authenticity to spur progress? How can communities create powerful ripple effects by standing up for their beliefs? We'll explore these questions and more as we delve into the dynamic interplay of authenticity, transformation, and progress. Every action we take today shapes our future, so let's roll up our sleeves and get ready to be authors of change.Connect with Fede:Website: https://www.mymostauthenticlife.comInstagram: @mymostauthenticlifehttps://www.instagram.com/mymostauthenticlife/Fede Vargas: https://linktr.ee/fedevargas false full 42 Buzzsprout-13199704 Embracing a Childfree Life and Reclaiming Latine Identity | E41 Paulette Erato Today, our guest Paulette Erato reminds us that it is possible to design life on your own terms.

You have the power to design your life exactly as you want, to challenge societal norms and to embrace a child-free life.

That's the journey Paulette and her husband, Ryan, have embarked on. Together, they've forged a path that's uniquely their own, beautifully rejecting the stifling 'shoulds' and pressures that often come with the Latin identity.

We dive into this story and more, along with a frank discussion on the importance of embracing our unique Latine cultures. Paulette is also gearing up for a move to Puerto Rico, a move that she sees as an opportunity to reclaim her Latina identity fully.

This honest conversation is a testament to the power of personal choice and the joy that comes from living life on your own terms. Be prepared to be inspired, enlightened and perhaps even challenged to rethink the 'shoulds' in your own life.

Episode Resources:
You can hear Fede's guest appearance on Paulette's episode here:
 https://podcast.pauletteerato.com/1948831/13173285

You can find Paulette on IG: 
https://www.instagram.com/pauletteerato/

You can find Paulette on substack:
https://pauletteerato.substack.com/p/living-your-most-authentic-life

Connect with Fede:

Website: https://www.mymostauthenticlife.com
Instagram: @mymostauthenticlife
https://www.instagram.com/mymostauthenticlife/
Fede Vargas: https://linktr.ee/fedevargas

My Most Authentic Life Distributed by: Genuina Media

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Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Wed, 12 Jul 2023 09:00:00 +0000 contacto@genuinamedia.com (Fede Vargas) https://www.instagram.com/mymostauthenticlife/ Today, our guest Paulette Erato reminds us that it is possible to design life on your own terms.

You have the power to design your life exactly as you want, to challenge societal norms and to embrace a child-free life.

That's the journey Paulette and her husband, Ryan, have embarked on. Together, they've forged a path that's uniquely their own, beautifully rejecting the stifling 'shoulds' and pressures that often come with the Latin identity.

We dive into this story and more, along with a frank discussion on the importance of embracing our unique Latine cultures. Paulette is also gearing up for a move to Puerto Rico, a move that she sees as an opportunity to reclaim her Latina identity fully.

This honest conversation is a testament to the power of personal choice and the joy that comes from living life on your own terms. Be prepared to be inspired, enlightened and perhaps even challenged to rethink the 'shoulds' in your own life.

Episode Resources:
You can hear Fede's guest appearance on Paulette's episode here:
 https://podcast.pauletteerato.com/1948831/13173285

You can find Paulette on IG: 
https://www.instagram.com/pauletteerato/

You can find Paulette on substack:
https://pauletteerato.substack.com/p/living-your-most-authentic-life

Connect with Fede:

Website: https://www.mymostauthenticlife.com
Instagram: @mymostauthenticlife
https://www.instagram.com/mymostauthenticlife/
Fede Vargas: https://linktr.ee/fedevargas

My Most Authentic Life Distributed by: Genuina Media

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]]> Embracing a Childfree Life and Reclaiming Latine Identity | E41 Paulette Erato Fede Vargas 00:36:05 Today, our guest Paulette Erato reminds us that it is possible to design life on your own terms.You have the power to design your life exactly as you want, to challenge societal norms and to embrace a child-free life.That's the journey Paulette and her husband, Ryan, have embarked on. Together, they've forged a path that's uniquely their own, beautifully rejecting the stifling 'shoulds' and pressures that often come with the Latin identity. We dive into this story and more, along with a frank discussion on the importance of embracing our unique Latine cultures. Paulette is also gearing up for a move to Puerto Rico, a move that she sees as an opportunity to reclaim her Latina identity fully. This honest conversation is a testament to the power of personal choice and the joy that comes from living life on your own terms. Be prepared to be inspired, enlightened and perhaps even challenged to rethink the 'shoulds' in your own life.Episode Resources:You can hear Fede's guest appearance on Paulette's episode here: https://podcast.pauletteerato.com/1948831/13173285You can find Paulette on IG: https://www.instagram.com/pauletteerato/You can find Paulette on substack:https://pauletteerato.substack.com/p/living-your-most-authentic-lifeConnect with Fede:Website: https://www.mymostauthenticlife.comInstagram: @mymostauthenticlifehttps://www.instagram.com/mymostauthenticlife/Fede Vargas: https://linktr.ee/fedevargas Today, our guest Paulette Erato reminds us that it is possible to design life on your own terms.You have the power to design your life exactly as you want, to challenge societal norms and to embrace a child-free life.That's the journey Paulette and her husband, Ryan, have embarked on. Together, they've forged a path that's uniquely their own, beautifully rejecting the stifling 'shoulds' and pressures that often come with the Latin identity. We dive into this story and more, along with a frank discussion on the importance of embracing our unique Latine cultures. Paulette is also gearing up for a move to Puerto Rico, a move that she sees as an opportunity to reclaim her Latina identity fully. This honest conversation is a testament to the power of personal choice and the joy that comes from living life on your own terms. Be prepared to be inspired, enlightened and perhaps even challenged to rethink the 'shoulds' in your own life.Episode Resources:You can hear Fede's guest appearance on Paulette's episode here: https://podcast.pauletteerato.com/1948831/13173285You can find Paulette on IG: https://www.instagram.com/pauletteerato/You can find Paulette on substack:https://pauletteerato.substack.com/p/living-your-most-authentic-lifeConnect with Fede:Website: https://www.mymostauthenticlife.comInstagram: @mymostauthenticlifehttps://www.instagram.com/mymostauthenticlife/Fede Vargas: https://linktr.ee/fedevargas false full 41 Buzzsprout-13162924 Lessons in Courage, Resilience and Authenticity | E40 Lucy Flores Today's inspiring conversation is a testament to the strength of the human spirit, that will leave you reflecting on the essence of life and the power of resilience.

One moment you're living a routine life, and the next, you're faced with a rare, potentially deadly aneurysm, looming above your heart. 

This was the shocking reality for our guest, Lucy Flores, an accomplished former Nevada State Assemblywoman, lawyer, and media entrepreneur. Lucy takes us on a transformative journey, recounting her brush with mortality and its profound impact on her life.

Lucy reveals her personal strategies for overcoming adversity, finding courage, and staying motivated. 

Connect with Fede:

Website: https://www.mymostauthenticlife.com
Instagram: @mymostauthenticlife
https://www.instagram.com/mymostauthenticlife/
Fede Vargas: https://linktr.ee/fedevargas

My Most Authentic Life Distributed by: Genuina Media

Follow Fede Around the Web:


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Wed, 5 Jul 2023 09:00:00 +0000 contacto@genuinamedia.com (Fede Vargas) https://www.instagram.com/mymostauthenticlife/ Today's inspiring conversation is a testament to the strength of the human spirit, that will leave you reflecting on the essence of life and the power of resilience.

One moment you're living a routine life, and the next, you're faced with a rare, potentially deadly aneurysm, looming above your heart. 

This was the shocking reality for our guest, Lucy Flores, an accomplished former Nevada State Assemblywoman, lawyer, and media entrepreneur. Lucy takes us on a transformative journey, recounting her brush with mortality and its profound impact on her life.

Lucy reveals her personal strategies for overcoming adversity, finding courage, and staying motivated. 

Connect with Fede:

Website: https://www.mymostauthenticlife.com
Instagram: @mymostauthenticlife
https://www.instagram.com/mymostauthenticlife/
Fede Vargas: https://linktr.ee/fedevargas

My Most Authentic Life Distributed by: Genuina Media

Follow Fede Around the Web:


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]]> Lessons in Courage, Resilience and Authenticity | E40 Lucy Flores Fede Vargas 00:51:48 Today's inspiring conversation is a testament to the strength of the human spirit, that will leave you reflecting on the essence of life and the power of resilience.One moment you're living a routine life, and the next, you're faced with a rare, potentially deadly aneurysm, looming above your heart. This was the shocking reality for our guest, Lucy Flores, an accomplished former Nevada State Assemblywoman, lawyer, and media entrepreneur. Lucy takes us on a transformative journey, recounting her brush with mortality and its profound impact on her life.Lucy reveals her personal strategies for overcoming adversity, finding courage, and staying motivated. Connect with Fede:Website: https://www.mymostauthenticlife.comInstagram: @mymostauthenticlifehttps://www.instagram.com/mymostauthenticlife/Fede Vargas: https://linktr.ee/fedevargas Today's inspiring conversation is a testament to the strength of the human spirit, that will leave you reflecting on the essence of life and the power of resilience.One moment you're living a routine life, and the next, you're faced with a rare, potentially deadly aneurysm, looming above your heart. This was the shocking reality for our guest, Lucy Flores, an accomplished former Nevada State Assemblywoman, lawyer, and media entrepreneur. Lucy takes us on a transformative journey, recounting her brush with mortality and its profound impact on her life.Lucy reveals her personal strategies for overcoming adversity, finding courage, and staying motivated. Connect with Fede:Website: https://www.mymostauthenticlife.comInstagram: @mymostauthenticlifehttps://www.instagram.com/mymostauthenticlife/Fede Vargas: https://linktr.ee/fedevargas false full 40 Buzzsprout-13122259 3 Practical Ways to Transform Your Life Through Meditation | E39 Celine Fiammante Today, we look at how you can transform panic into clarity, by harnessing the power of  meditation with Celine Fiammante.

Formerly an architect, Celine made the bold leap to a completely different career, driven by her own transformative experiences with meditation. 

She leads us through a body scanning meditation—a practice that shifts our focus from our never-ending thoughts to a mindful connection with ourselves. 

Together, we explore not only the healing power of this practice but also its proven benefits in combating stress.

The second part of our talk with Celine is all about balancing the scales—navigating the challenging waters of solitude, especially for introverts, and finding a harmonious connection with the world.

Celine generously shares her personal experiences and tips on how to use meditation as a tool to ignite creativity and maintain focus on our goals. 

We discuss the common hurdles many face with meditation and offer practical solutions to overcome them. 

You'll walk away with practical tips to incorporate mediation into your daily life, regardless of whether you're a seasoned practitioner or a curious beginner.

Episode Resources:
Celine Fiammate Instagram: 
https://www.instagram.com/celine.fiammante/?hl=en

Connect with Fede:

Website: https://www.mymostauthenticlife.com
Instagram: @mymostauthenticlife
https://www.instagram.com/mymostauthenticlife/
Fede Vargas: https://linktr.ee/fedevargas

My Most Authentic Life Distributed by: Genuina Media

Follow Fede Around the Web:


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Wed, 28 Jun 2023 09:00:00 +0000 contacto@genuinamedia.com (Fede Vargas) https://www.instagram.com/mymostauthenticlife/ Today, we look at how you can transform panic into clarity, by harnessing the power of  meditation with Celine Fiammante.

Formerly an architect, Celine made the bold leap to a completely different career, driven by her own transformative experiences with meditation. 

She leads us through a body scanning meditation—a practice that shifts our focus from our never-ending thoughts to a mindful connection with ourselves. 

Together, we explore not only the healing power of this practice but also its proven benefits in combating stress.

The second part of our talk with Celine is all about balancing the scales—navigating the challenging waters of solitude, especially for introverts, and finding a harmonious connection with the world.

Celine generously shares her personal experiences and tips on how to use meditation as a tool to ignite creativity and maintain focus on our goals. 

We discuss the common hurdles many face with meditation and offer practical solutions to overcome them. 

You'll walk away with practical tips to incorporate mediation into your daily life, regardless of whether you're a seasoned practitioner or a curious beginner.

Episode Resources:
Celine Fiammate Instagram: 
https://www.instagram.com/celine.fiammante/?hl=en

Connect with Fede:

Website: https://www.mymostauthenticlife.com
Instagram: @mymostauthenticlife
https://www.instagram.com/mymostauthenticlife/
Fede Vargas: https://linktr.ee/fedevargas

My Most Authentic Life Distributed by: Genuina Media

Follow Fede Around the Web:


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> 3 Practical Ways to Transform Your Life Through Meditation | E39 Celine Fiammante Fede Vargas 00:34:08 Today, we look at how you can transform panic into clarity, by harnessing the power of  meditation with Celine Fiammante.Formerly an architect, Celine made the bold leap to a completely different career, driven by her own transformative experiences with meditation. She leads us through a body scanning meditation—a practice that shifts our focus from our never-ending thoughts to a mindful connection with ourselves. Together, we explore not only the healing power of this practice but also its proven benefits in combating stress.The second part of our talk with Celine is all about balancing the scales—navigating the challenging waters of solitude, especially for introverts, and finding a harmonious connection with the world.Celine generously shares her personal experiences and tips on how to use meditation as a tool to ignite creativity and maintain focus on our goals. We discuss the common hurdles many face with meditation and offer practical solutions to overcome them. You'll walk away with practical tips to incorporate mediation into your daily life, regardless of whether you're a seasoned practitioner or a curious beginner.Episode Resources:Celine Fiammate Instagram: https://www.instagram.com/celine.fiammante/?hl=enConnect with Fede:Website: https://www.mymostauthenticlife.comInstagram: @mymostauthenticlifehttps://www.instagram.com/mymostauthenticlife/Fede Vargas: https://linktr.ee/fedevargas Today, we look at how you can transform panic into clarity, by harnessing the power of  meditation with Celine Fiammante.Formerly an architect, Celine made the bold leap to a completely different career, driven by her own transformative experiences with meditation. She leads us through a body scanning meditation—a practice that shifts our focus from our never-ending thoughts to a mindful connection with ourselves. Together, we explore not only the healing power of this practice but also its proven benefits in combating stress.The second part of our talk with Celine is all about balancing the scales—navigating the challenging waters of solitude, especially for introverts, and finding a harmonious connection with the world.Celine generously shares her personal experiences and tips on how to use meditation as a tool to ignite creativity and maintain focus on our goals. We discuss the common hurdles many face with meditation and offer practical solutions to overcome them. You'll walk away with practical tips to incorporate mediation into your daily life, regardless of whether you're a seasoned practitioner or a curious beginner.Episode Resources:Celine Fiammate Instagram: https://www.instagram.com/celine.fiammante/?hl=enConnect with Fede:Website: https://www.mymostauthenticlife.comInstagram: @mymostauthenticlifehttps://www.instagram.com/mymostauthenticlife/Fede Vargas: https://linktr.ee/fedevargas false full 39 Buzzsprout-13079719 Cultivating Authentic Voices is Our Social Responsibility | E38 In today's one-year anniversary episode, I'll tell you 4 reasons why this moment in history needs authentic voices.

Tune in to learn how cultivating our authentic voices can:

  • Elevate our collective consciousness and build a new collective leadership.
  • Empower authentic leaders that have visibility in their personal growth and in their life purpose.
  • Empower you to break free from your limiting beliefs.
  • Pave the path for shame reconciliation. 

Connect with Fede:

Website: https://www.mymostauthenticlife.com
Instagram: @mymostauthenticlife
https://www.instagram.com/mymostauthenticlife/
Fede Vargas: https://linktr.ee/fedevargas

My Most Authentic Life Distributed by: Genuina Media

Follow Fede Around the Web:


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Wed, 21 Jun 2023 09:00:00 +0000 contacto@genuinamedia.com (Fede Vargas) https://www.instagram.com/mymostauthenticlife/ In today's one-year anniversary episode, I'll tell you 4 reasons why this moment in history needs authentic voices.

Tune in to learn how cultivating our authentic voices can:

  • Elevate our collective consciousness and build a new collective leadership.
  • Empower authentic leaders that have visibility in their personal growth and in their life purpose.
  • Empower you to break free from your limiting beliefs.
  • Pave the path for shame reconciliation. 

Connect with Fede:

Website: https://www.mymostauthenticlife.com
Instagram: @mymostauthenticlife
https://www.instagram.com/mymostauthenticlife/
Fede Vargas: https://linktr.ee/fedevargas

My Most Authentic Life Distributed by: Genuina Media

Follow Fede Around the Web:


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]]> Cultivating Authentic Voices is Our Social Responsibility | E38 Fede Vargas 00:12:42 In today's one-year anniversary episode, I'll tell you 4 reasons why this moment in history needs authentic voices.Tune in to learn how cultivating our authentic voices can:Elevate our collective consciousness and build a new collective leadership.Empower authentic leaders that have visibility in their personal growth and in their life purpose.Empower you to break free from your limiting beliefs.Pave the path for shame reconciliation. Connect with Fede:Website: https://www.mymostauthenticlife.comInstagram: @mymostauthenticlifehttps://www.instagram.com/mymostauthenticlife/Fede Vargas: https://linktr.ee/fedevargas In today's one-year anniversary episode, I'll tell you 4 reasons why this moment in history needs authentic voices.Tune in to learn how cultivating our authentic voices can:Elevate our collective consciousness and build a new collective leadership.Empower authentic leaders that have visibility in their personal growth and in their life purpose.Empower you to break free from your limiting beliefs.Pave the path for shame reconciliation. Connect with Fede:Website: https://www.mymostauthenticlife.comInstagram: @mymostauthenticlifehttps://www.instagram.com/mymostauthenticlife/Fede Vargas: https://linktr.ee/fedevargas false full 38 Buzzsprout-13035828 How to Manifest Authentic Relationships | E37 Jess Fenton Today, we connect with Jess Fenton. 

Jess is a London-based entrepreneur and founder of Go Inward, where she specializes in high performance manifestation. Tune in to find out how to unlock authentic relationships.

Episode Resources:
https://www.goinward.co.uk

Connect with Fede:

Website: https://www.mymostauthenticlife.com
Instagram: @mymostauthenticlife
https://www.instagram.com/mymostauthenticlife/
Fede Vargas: https://linktr.ee/fedevargas

My Most Authentic Life Distributed by: Genuina Media

Follow Fede Around the Web:


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]]> Wed, 14 Jun 2023 09:00:00 +0000 contacto@genuinamedia.com (Fede Vargas) https://www.instagram.com/mymostauthenticlife/ Today, we connect with Jess Fenton. 

Jess is a London-based entrepreneur and founder of Go Inward, where she specializes in high performance manifestation. Tune in to find out how to unlock authentic relationships.

Episode Resources:
https://www.goinward.co.uk

Connect with Fede:

Website: https://www.mymostauthenticlife.com
Instagram: @mymostauthenticlife
https://www.instagram.com/mymostauthenticlife/
Fede Vargas: https://linktr.ee/fedevargas

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]]> How to Manifest Authentic Relationships | E37 Jess Fenton Fede Vargas 00:34:44 Today, we connect with Jess Fenton. Jess is a London-based entrepreneur and founder of Go Inward, where she specializes in high performance manifestation. Tune in to find out how to unlock authentic relationships.Episode Resources:https://www.goinward.co.ukConnect with Fede:Website: https://www.mymostauthenticlife.comInstagram: @mymostauthenticlifehttps://www.instagram.com/mymostauthenticlife/Fede Vargas: https://linktr.ee/fedevargas Today, we connect with Jess Fenton. Jess is a London-based entrepreneur and founder of Go Inward, where she specializes in high performance manifestation. Tune in to find out how to unlock authentic relationships.Episode Resources:https://www.goinward.co.ukConnect with Fede:Website: https://www.mymostauthenticlife.comInstagram: @mymostauthenticlifehttps://www.instagram.com/mymostauthenticlife/Fede Vargas: https://linktr.ee/fedevargas false full 37 Buzzsprout-12993605 Removing Your Growth Mindset Roadblocks | E36 Kim Beesley Today, we connect with Kim Beesley. Tune in to hear her life adventure. A journey that has taken her from a small Connecticut  town, to location independent life design. 

Connect with Fede:

Website: https://www.mymostauthenticlife.com
Instagram: @mymostauthenticlife
https://www.instagram.com/mymostauthenticlife/
Fede Vargas: https://linktr.ee/fedevargas

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]]> Wed, 7 Jun 2023 09:00:00 +0000 contacto@genuinamedia.com (Fede Vargas) https://www.instagram.com/mymostauthenticlife/ Today, we connect with Kim Beesley. Tune in to hear her life adventure. A journey that has taken her from a small Connecticut  town, to location independent life design. 

Connect with Fede:

Website: https://www.mymostauthenticlife.com
Instagram: @mymostauthenticlife
https://www.instagram.com/mymostauthenticlife/
Fede Vargas: https://linktr.ee/fedevargas

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]]> Removing Your Growth Mindset Roadblocks | E36 Kim Beesley Fede Vargas 00:27:25 Today, we connect with Kim Beesley. Tune in to hear her life adventure. A journey that has taken her from a small Connecticut  town, to location independent life design. Connect with Fede:Website: https://www.mymostauthenticlife.comInstagram: @mymostauthenticlifehttps://www.instagram.com/mymostauthenticlife/Fede Vargas: https://linktr.ee/fedevargas Today, we connect with Kim Beesley. Tune in to hear her life adventure. A journey that has taken her from a small Connecticut  town, to location independent life design. Connect with Fede:Website: https://www.mymostauthenticlife.comInstagram: @mymostauthenticlifehttps://www.instagram.com/mymostauthenticlife/Fede Vargas: https://linktr.ee/fedevargas false full 36 Buzzsprout-12949851 Healing From Loss Through Open Conversations | E35 Noel Neagle Today, we're joined by Noel Neagle. She shares openly about how open conversations helped her find healing after loss.

May is Mental Health Awareness Month. If you or a loved one is struggling emotionally, or has concerns about their mental health, there are ways to get help year round. Contact the resources below to find help for you, a friend, or a family member.

Mental Health Resources:

United States:
https://www.samhsa.gov/find-help/disaster-distress-helpline/warning-signs-risk-factors

Canada:
https://www.wellnesstogether.ca/en-CA?lang=en-ca


Connect with Fede:

Website: https://www.mymostauthenticlife.com
Instagram: @mymostauthenticlife
https://www.instagram.com/mymostauthenticlife/
Fede Vargas: https://linktr.ee/fedevargas

My Most Authentic Life Distributed by: Genuina Media

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]]> Wed, 31 May 2023 09:00:00 +0000 contacto@genuinamedia.com (Fede Vargas) https://www.instagram.com/mymostauthenticlife/ Today, we're joined by Noel Neagle. She shares openly about how open conversations helped her find healing after loss.

May is Mental Health Awareness Month. If you or a loved one is struggling emotionally, or has concerns about their mental health, there are ways to get help year round. Contact the resources below to find help for you, a friend, or a family member.

Mental Health Resources:

United States:
https://www.samhsa.gov/find-help/disaster-distress-helpline/warning-signs-risk-factors

Canada:
https://www.wellnesstogether.ca/en-CA?lang=en-ca


Connect with Fede:

Website: https://www.mymostauthenticlife.com
Instagram: @mymostauthenticlife
https://www.instagram.com/mymostauthenticlife/
Fede Vargas: https://linktr.ee/fedevargas

My Most Authentic Life Distributed by: Genuina Media

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]]> Healing From Loss Through Open Conversations | E35 Noel Neagle Fede Vargas 00:25:00 Today, we're joined by Noel Neagle. She shares openly about how open conversations helped her find healing after loss.May is Mental Health Awareness Month. If you or a loved one is struggling emotionally, or has concerns about their mental health, there are ways to get help year round. Contact the resources below to find help for you, a friend, or a family member.Mental Health Resources:United States:https://www.samhsa.gov/find-help/disaster-distress-helpline/warning-signs-risk-factorsCanada:https://www.wellnesstogether.ca/en-CA?lang=en-caConnect with Fede:Website: https://www.mymostauthenticlife.comInstagram: @mymostauthenticlifehttps://www.instagram.com/mymostauthenticlife/Fede Vargas: https://linktr.ee/fedevargas Today, we're joined by Noel Neagle. She shares openly about how open conversations helped her find healing after loss.May is Mental Health Awareness Month. If you or a loved one is struggling emotionally, or has concerns about their mental health, there are ways to get help year round. Contact the resources below to find help for you, a friend, or a family member.Mental Health Resources:United States:https://www.samhsa.gov/find-help/disaster-distress-helpline/warning-signs-risk-factorsCanada:https://www.wellnesstogether.ca/en-CA?lang=en-caConnect with Fede:Website: https://www.mymostauthenticlife.comInstagram: @mymostauthenticlifehttps://www.instagram.com/mymostauthenticlife/Fede Vargas: https://linktr.ee/fedevargas false full 35 Buzzsprout-12907346 This Beautiful Journey to Self-Awareness | E34 In today's episode of My Most Authentic Life, I am opening up about my beautiful journey to self-awareness. I'll share 4 ways that this journey has impacted and changed my life. 

Connect with Fede:

Website: https://www.mymostauthenticlife.com
Instagram: @mymostauthenticlife
https://www.instagram.com/mymostauthenticlife/
Fede Vargas: https://linktr.ee/fedevargas

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]]> Wed, 24 May 2023 09:00:00 +0000 contacto@genuinamedia.com (Fede Vargas) https://www.instagram.com/mymostauthenticlife/ In today's episode of My Most Authentic Life, I am opening up about my beautiful journey to self-awareness. I'll share 4 ways that this journey has impacted and changed my life. 

Connect with Fede:

Website: https://www.mymostauthenticlife.com
Instagram: @mymostauthenticlife
https://www.instagram.com/mymostauthenticlife/
Fede Vargas: https://linktr.ee/fedevargas

My Most Authentic Life Distributed by: Genuina Media

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]]> This Beautiful Journey to Self-Awareness | E34 Fede Vargas 00:15:19 In today's episode of My Most Authentic Life, I am opening up about my beautiful journey to self-awareness. I'll share 4 ways that this journey has impacted and changed my life. Connect with Fede:Website: https://www.mymostauthenticlife.comInstagram: @mymostauthenticlifehttps://www.instagram.com/mymostauthenticlife/Fede Vargas: https://linktr.ee/fedevargas In today's episode of My Most Authentic Life, I am opening up about my beautiful journey to self-awareness. I'll share 4 ways that this journey has impacted and changed my life. Connect with Fede:Website: https://www.mymostauthenticlife.comInstagram: @mymostauthenticlifehttps://www.instagram.com/mymostauthenticlife/Fede Vargas: https://linktr.ee/fedevargas false full 34 Buzzsprout-12855587 Ignite Your Spiritual Awakening | E33 Chris Jacob Today, we're inspiring you to ignite your spiritual awakening.

We're connecting with artist, activist, and entrepreneur, Chris Jacob. His mission is to awaken the light and love in all of us. He's a proud member and champion of the LGBTQ+ community.  During his career, Chris has been featured in Forbes, Flaunt magazine, and The Advocate.

Tune in to hear him speak about his 6 year journey to self-realization.

Episode Resources:
Chris Jacob: https://www.christopherjacobsaint.com/about
Encircle: https://encircletogether.org

Connect with Fede:

Website: https://www.mymostauthenticlife.com
Instagram: @mymostauthenticlife
https://www.instagram.com/mymostauthenticlife/
Fede Vargas: https://linktr.ee/fedevargas

My Most Authentic Life Distributed by: Genuina Media

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]]> Wed, 17 May 2023 09:00:00 +0000 contacto@genuinamedia.com (Fede Vargas) https://www.instagram.com/mymostauthenticlife/ Today, we're inspiring you to ignite your spiritual awakening.

We're connecting with artist, activist, and entrepreneur, Chris Jacob. His mission is to awaken the light and love in all of us. He's a proud member and champion of the LGBTQ+ community.  During his career, Chris has been featured in Forbes, Flaunt magazine, and The Advocate.

Tune in to hear him speak about his 6 year journey to self-realization.

Episode Resources:
Chris Jacob: https://www.christopherjacobsaint.com/about
Encircle: https://encircletogether.org

Connect with Fede:

Website: https://www.mymostauthenticlife.com
Instagram: @mymostauthenticlife
https://www.instagram.com/mymostauthenticlife/
Fede Vargas: https://linktr.ee/fedevargas

My Most Authentic Life Distributed by: Genuina Media

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]]> Ignite Your Spiritual Awakening | E33 Chris Jacob Fede Vargas 00:27:26 Today, we're inspiring you to ignite your spiritual awakening.We're connecting with artist, activist, and entrepreneur, Chris Jacob. His mission is to awaken the light and love in all of us. He's a proud member and champion of the LGBTQ+ community.  During his career, Chris has been featured in Forbes, Flaunt magazine, and The Advocate.Tune in to hear him speak about his 6 year journey to self-realization.Episode Resources:Chris Jacob: https://www.christopherjacobsaint.com/aboutEncircle: https://encircletogether.orgConnect with Fede:Website: https://www.mymostauthenticlife.comInstagram: @mymostauthenticlifehttps://www.instagram.com/mymostauthenticlife/Fede Vargas: https://linktr.ee/fedevargas Today, we're inspiring you to ignite your spiritual awakening.We're connecting with artist, activist, and entrepreneur, Chris Jacob. His mission is to awaken the light and love in all of us. He's a proud member and champion of the LGBTQ+ community.  During his career, Chris has been featured in Forbes, Flaunt magazine, and The Advocate.Tune in to hear him speak about his 6 year journey to self-realization.Episode Resources:Chris Jacob: https://www.christopherjacobsaint.com/aboutEncircle: https://encircletogether.orgConnect with Fede:Website: https://www.mymostauthenticlife.comInstagram: @mymostauthenticlifehttps://www.instagram.com/mymostauthenticlife/Fede Vargas: https://linktr.ee/fedevargas false full 33 Buzzsprout-12820188 How Mountaineering Changed His Life | E32 Sam Butler May is Mental Health Awareness Month.
Today we're joined by high altitude mountaineer, Sam Butler. Sam is a London-based business consultant who specialises in developing gaming and content related ventures in the entertainment industry. 
His greatest passion and coping mechanism is his love of high-altitude mountaineering, which he says helps him maintain a discipline, focus, and level mental and physical health that is the bedrock of his whole life.
Tune in to listen to his journey. 

Connect with Fede:

Website: https://www.mymostauthenticlife.com
Instagram: @mymostauthenticlife
https://www.instagram.com/mymostauthenticlife/
Fede Vargas: https://linktr.ee/fedevargas

My Most Authentic Life Distributed by: Genuina Media

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]]> Wed, 10 May 2023 09:00:00 +0000 contacto@genuinamedia.com (Fede Vargas) https://www.instagram.com/mymostauthenticlife/ May is Mental Health Awareness Month.
Today we're joined by high altitude mountaineer, Sam Butler. Sam is a London-based business consultant who specialises in developing gaming and content related ventures in the entertainment industry. 
His greatest passion and coping mechanism is his love of high-altitude mountaineering, which he says helps him maintain a discipline, focus, and level mental and physical health that is the bedrock of his whole life.
Tune in to listen to his journey. 

Connect with Fede:

Website: https://www.mymostauthenticlife.com
Instagram: @mymostauthenticlife
https://www.instagram.com/mymostauthenticlife/
Fede Vargas: https://linktr.ee/fedevargas

My Most Authentic Life Distributed by: Genuina Media

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]]> How Mountaineering Changed His Life | E32 Sam Butler Fede Vargas 00:31:40 May is Mental Health Awareness Month.Today we're joined by high altitude mountaineer, Sam Butler. Sam is a London-based business consultant who specialises in developing gaming and content related ventures in the entertainment industry. His greatest passion and coping mechanism is his love of high-altitude mountaineering, which he says helps him maintain a discipline, focus, and level mental and physical health that is the bedrock of his whole life.Tune in to listen to his journey. Connect with Fede:Website: https://www.mymostauthenticlife.comInstagram: @mymostauthenticlifehttps://www.instagram.com/mymostauthenticlife/Fede Vargas: https://linktr.ee/fedevargas May is Mental Health Awareness Month.Today we're joined by high altitude mountaineer, Sam Butler. Sam is a London-based business consultant who specialises in developing gaming and content related ventures in the entertainment industry. His greatest passion and coping mechanism is his love of high-altitude mountaineering, which he says helps him maintain a discipline, focus, and level mental and physical health that is the bedrock of his whole life.Tune in to listen to his journey. Connect with Fede:Website: https://www.mymostauthenticlife.comInstagram: @mymostauthenticlifehttps://www.instagram.com/mymostauthenticlife/Fede Vargas: https://linktr.ee/fedevargas false full 32 Buzzsprout-12774276 The Mental Health Benefits of Cold Therapy | E31 Kara Whipkey May is Mental Health Awareness Month and today we're focusing on the extraordinary mental health benefits of ice-water immersion. 

Today,  we're joined by Kara Whipkey. Kara is an Experiential Marketing Director who specializes in creating experiences and producing live events for some of the largest brands & properties in the world. 

When Covid hit, the live events industry came to a screeching halt and with that, so did Kara's livelihood, forcing her out of her "Manhattan high-rise" comfort zone and eventually onto a plane to Mexico.

Tune in to hear the surreal benefits that cold therapy has had on her two year mental health journey. 

Connect with Fede:

Website: https://www.mymostauthenticlife.com
Instagram: @mymostauthenticlife
https://www.instagram.com/mymostauthenticlife/
Fede Vargas: https://linktr.ee/fedevargas

My Most Authentic Life Distributed by: Genuina Media

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]]> Wed, 3 May 2023 09:00:00 +0000 contacto@genuinamedia.com (Fede Vargas) https://www.instagram.com/mymostauthenticlife/ May is Mental Health Awareness Month and today we're focusing on the extraordinary mental health benefits of ice-water immersion. 

Today,  we're joined by Kara Whipkey. Kara is an Experiential Marketing Director who specializes in creating experiences and producing live events for some of the largest brands & properties in the world. 

When Covid hit, the live events industry came to a screeching halt and with that, so did Kara's livelihood, forcing her out of her "Manhattan high-rise" comfort zone and eventually onto a plane to Mexico.

Tune in to hear the surreal benefits that cold therapy has had on her two year mental health journey. 

Connect with Fede:

Website: https://www.mymostauthenticlife.com
Instagram: @mymostauthenticlife
https://www.instagram.com/mymostauthenticlife/
Fede Vargas: https://linktr.ee/fedevargas

My Most Authentic Life Distributed by: Genuina Media

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]]> The Mental Health Benefits of Cold Therapy | E31 Kara Whipkey Fede Vargas 00:30:30 May is Mental Health Awareness Month and today we're focusing on the extraordinary mental health benefits of ice-water immersion. Today,  we're joined by Kara Whipkey. Kara is an Experiential Marketing Director who specializes in creating experiences and producing live events for some of the largest brands & properties in the world. When Covid hit, the live events industry came to a screeching halt and with that, so did Kara's livelihood, forcing her out of her "Manhattan high-rise" comfort zone and eventually onto a plane to Mexico.Tune in to hear the surreal benefits that cold therapy has had on her two year mental health journey. Connect with Fede:Website: https://www.mymostauthenticlife.comInstagram: @mymostauthenticlifehttps://www.instagram.com/mymostauthenticlife/Fede Vargas: https://linktr.ee/fedevargas May is Mental Health Awareness Month and today we're focusing on the extraordinary mental health benefits of ice-water immersion. Today,  we're joined by Kara Whipkey. Kara is an Experiential Marketing Director who specializes in creating experiences and producing live events for some of the largest brands & properties in the world. When Covid hit, the live events industry came to a screeching halt and with that, so did Kara's livelihood, forcing her out of her "Manhattan high-rise" comfort zone and eventually onto a plane to Mexico.Tune in to hear the surreal benefits that cold therapy has had on her two year mental health journey. Connect with Fede:Website: https://www.mymostauthenticlife.comInstagram: @mymostauthenticlifehttps://www.instagram.com/mymostauthenticlife/Fede Vargas: https://linktr.ee/fedevargas false full 31 Buzzsprout-12680156 Healing Through Your Imagination | E30 Blake Pfeil In today's episode, we talk with Blake Pfeil creator of Abandoned: The All-American Ruins Podcast. He tells us how he activated his imagination during the pandemic as a tool for healing.

Connect with Fede:

Website: https://www.mymostauthenticlife.com
Instagram: @mymostauthenticlife
https://www.instagram.com/mymostauthenticlife/
Fede Vargas: https://linktr.ee/fedevargas

My Most Authentic Life Distributed by: Genuina Media

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Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Wed, 19 Apr 2023 09:00:00 +0000 contacto@genuinamedia.com (Fede Vargas) https://www.instagram.com/mymostauthenticlife/ In today's episode, we talk with Blake Pfeil creator of Abandoned: The All-American Ruins Podcast. He tells us how he activated his imagination during the pandemic as a tool for healing.

Connect with Fede:

Website: https://www.mymostauthenticlife.com
Instagram: @mymostauthenticlife
https://www.instagram.com/mymostauthenticlife/
Fede Vargas: https://linktr.ee/fedevargas

My Most Authentic Life Distributed by: Genuina Media

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]]> Healing Through Your Imagination | E30 Blake Pfeil Fede Vargas 00:25:32 In today's episode, we talk with Blake Pfeil creator of Abandoned: The All-American Ruins Podcast. He tells us how he activated his imagination during the pandemic as a tool for healing.Connect with Fede:Website: https://www.mymostauthenticlife.comInstagram: @mymostauthenticlifehttps://www.instagram.com/mymostauthenticlife/Fede Vargas: https://linktr.ee/fedevargas In today's episode, we talk with Blake Pfeil creator of Abandoned: The All-American Ruins Podcast. He tells us how he activated his imagination during the pandemic as a tool for healing.Connect with Fede:Website: https://www.mymostauthenticlife.comInstagram: @mymostauthenticlifehttps://www.instagram.com/mymostauthenticlife/Fede Vargas: https://linktr.ee/fedevargas false full 30 Buzzsprout-12626019 The Struggle is Real | E29 Justin Peters In today's episode, we're joined by the host of The Struggle is Real podcast, Justin Peters. While the struggle maybe real, Justin is on track for F.I.R.E. (financial independence retire early). Tune in to hear him talk about financial freedom and about his career sabbatical.  

Connect with Fede:

Website: https://www.mymostauthenticlife.com
Instagram: @mymostauthenticlife
https://www.instagram.com/mymostauthenticlife/
Fede Vargas: https://linktr.ee/fedevargas

My Most Authentic Life Distributed by: Genuina Media

Follow Fede Around the Web:


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Tue, 11 Apr 2023 09:00:00 +0000 contacto@genuinamedia.com (Fede Vargas) https://www.instagram.com/mymostauthenticlife/ In today's episode, we're joined by the host of The Struggle is Real podcast, Justin Peters. While the struggle maybe real, Justin is on track for F.I.R.E. (financial independence retire early). Tune in to hear him talk about financial freedom and about his career sabbatical.  

Connect with Fede:

Website: https://www.mymostauthenticlife.com
Instagram: @mymostauthenticlife
https://www.instagram.com/mymostauthenticlife/
Fede Vargas: https://linktr.ee/fedevargas

My Most Authentic Life Distributed by: Genuina Media

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]]> The Struggle is Real | E29 Justin Peters Fede Vargas 00:27:10 In today's episode, we're joined by the host of The Struggle is Real podcast, Justin Peters. While the struggle maybe real, Justin is on track for F.I.R.E. (financial independence retire early). Tune in to hear him talk about financial freedom and about his career sabbatical.  Connect with Fede:Website: https://www.mymostauthenticlife.comInstagram: @mymostauthenticlifehttps://www.instagram.com/mymostauthenticlife/Fede Vargas: https://linktr.ee/fedevargas In today's episode, we're joined by the host of The Struggle is Real podcast, Justin Peters. While the struggle maybe real, Justin is on track for F.I.R.E. (financial independence retire early). Tune in to hear him talk about financial freedom and about his career sabbatical.  Connect with Fede:Website: https://www.mymostauthenticlife.comInstagram: @mymostauthenticlifehttps://www.instagram.com/mymostauthenticlife/Fede Vargas: https://linktr.ee/fedevargas false full 29 Buzzsprout-12584108 Digital Nomad Spotlight | E28 Karen Stephen In today's episode, we're joined by digital nomad Karen Stephen. Karen is a virtual CFO and female financial empowerment coach. We cover a range of topics in this digital nomad spotlight.  

Episode Resources:
Karen Stephen website: https://www.soulcfo.com
Karen Stephen IG: https://www.instagram.com/wren_stephani/?hl=en

Connect with Fede:

Website: https://www.mymostauthenticlife.com
Instagram: @mymostauthenticlife
https://www.instagram.com/mymostauthenticlife/
Fede Vargas: https://linktr.ee/fedevargas

My Most Authentic Life Distributed by: Genuina Media

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]]> Tue, 4 Apr 2023 10:00:00 +0000 contacto@genuinamedia.com (Fede Vargas) https://www.instagram.com/mymostauthenticlife/ In today's episode, we're joined by digital nomad Karen Stephen. Karen is a virtual CFO and female financial empowerment coach. We cover a range of topics in this digital nomad spotlight.  

Episode Resources:
Karen Stephen website: https://www.soulcfo.com
Karen Stephen IG: https://www.instagram.com/wren_stephani/?hl=en

Connect with Fede:

Website: https://www.mymostauthenticlife.com
Instagram: @mymostauthenticlife
https://www.instagram.com/mymostauthenticlife/
Fede Vargas: https://linktr.ee/fedevargas

My Most Authentic Life Distributed by: Genuina Media

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]]> Digital Nomad Spotlight | E28 Karen Stephen Fede Vargas 00:38:20 In today's episode, we're joined by digital nomad Karen Stephen. Karen is a virtual CFO and female financial empowerment coach. We cover a range of topics in this digital nomad spotlight.  Episode Resources:Karen Stephen website: https://www.soulcfo.comKaren Stephen IG: https://www.instagram.com/wren_stephani/?hl=enConnect with Fede:Website: https://www.mymostauthenticlife.comInstagram: @mymostauthenticlifehttps://www.instagram.com/mymostauthenticlife/Fede Vargas: https://linktr.ee/fedevargas In today's episode, we're joined by digital nomad Karen Stephen. Karen is a virtual CFO and female financial empowerment coach. We cover a range of topics in this digital nomad spotlight.  Episode Resources:Karen Stephen website: https://www.soulcfo.comKaren Stephen IG: https://www.instagram.com/wren_stephani/?hl=enConnect with Fede:Website: https://www.mymostauthenticlife.comInstagram: @mymostauthenticlifehttps://www.instagram.com/mymostauthenticlife/Fede Vargas: https://linktr.ee/fedevargas false full 28 Buzzsprout-12532098 Strategies to Bridge the Gap Between the Body and the Mind | E27 Liz Coucean In today’s episode, we’re joined by Liz Coucean. 

Liz is a Mentor, Mindset and Embodiment Coach, and Yoga teacher.  Liz shares tools and strategies to help bridge the gap between the body and the mind. 

Episode Resources:
https://www.lizcwellness.com


Connect with Fede:

Website: https://www.mymostauthenticlife.com
Instagram: @mymostauthenticlife
https://www.instagram.com/mymostauthenticlife/
Fede Vargas: https://linktr.ee/fedevargas

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]]> Tue, 28 Mar 2023 11:00:00 +0000 contacto@genuinamedia.com (Fede Vargas) https://www.instagram.com/mymostauthenticlife/ In today’s episode, we’re joined by Liz Coucean. 

Liz is a Mentor, Mindset and Embodiment Coach, and Yoga teacher.  Liz shares tools and strategies to help bridge the gap between the body and the mind. 

Episode Resources:
https://www.lizcwellness.com


Connect with Fede:

Website: https://www.mymostauthenticlife.com
Instagram: @mymostauthenticlife
https://www.instagram.com/mymostauthenticlife/
Fede Vargas: https://linktr.ee/fedevargas

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]]> Strategies to Bridge the Gap Between the Body and the Mind | E27 Liz Coucean Fede Vargas 00:35:16 In today’s episode, we’re joined by Liz Coucean. Liz is a Mentor, Mindset and Embodiment Coach, and Yoga teacher.  Liz shares tools and strategies to help bridge the gap between the body and the mind. Episode Resources:https://www.lizcwellness.comConnect with Fede:Website: https://www.mymostauthenticlife.comInstagram: @mymostauthenticlifehttps://www.instagram.com/mymostauthenticlife/Fede Vargas: https://linktr.ee/fedevargas In today’s episode, we’re joined by Liz Coucean. Liz is a Mentor, Mindset and Embodiment Coach, and Yoga teacher.  Liz shares tools and strategies to help bridge the gap between the body and the mind. Episode Resources:https://www.lizcwellness.comConnect with Fede:Website: https://www.mymostauthenticlife.comInstagram: @mymostauthenticlifehttps://www.instagram.com/mymostauthenticlife/Fede Vargas: https://linktr.ee/fedevargas false full 27 Buzzsprout-12483609 The Spectrum of Authenticity | E26 In today's episode, we look back at the first twenty-five episodes of the podcast. Tune in to celebrate the spectrum of authenticity.

Connect with Fede:

Website: https://www.mymostauthenticlife.com
Instagram: @mymostauthenticlife
https://www.instagram.com/mymostauthenticlife/
Fede Vargas: https://linktr.ee/fedevargas

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]]> Tue, 21 Mar 2023 09:00:00 +0000 contacto@genuinamedia.com (Fede Vargas) https://www.instagram.com/mymostauthenticlife/ In today's episode, we look back at the first twenty-five episodes of the podcast. Tune in to celebrate the spectrum of authenticity.

Connect with Fede:

Website: https://www.mymostauthenticlife.com
Instagram: @mymostauthenticlife
https://www.instagram.com/mymostauthenticlife/
Fede Vargas: https://linktr.ee/fedevargas

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]]> The Spectrum of Authenticity | E26 Fede Vargas 00:18:00 In today's episode, we look back at the first twenty-five episodes of the podcast. Tune in to celebrate the spectrum of authenticity.Connect with Fede:Website: https://www.mymostauthenticlife.comInstagram: @mymostauthenticlifehttps://www.instagram.com/mymostauthenticlife/Fede Vargas: https://linktr.ee/fedevargas In today's episode, we look back at the first twenty-five episodes of the podcast. Tune in to celebrate the spectrum of authenticity.Connect with Fede:Website: https://www.mymostauthenticlife.comInstagram: @mymostauthenticlifehttps://www.instagram.com/mymostauthenticlife/Fede Vargas: https://linktr.ee/fedevargas false full 26 Buzzsprout-12436594 Daring to Leap | E25 Loree Philip In today’s episode, we're joined by former Boeing executive Loree Philip. 



Connect with Fede:

Website: https://www.mymostauthenticlife.com
Instagram: @mymostauthenticlife
https://www.instagram.com/mymostauthenticlife/
Fede Vargas: https://linktr.ee/fedevargas

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]]> Tue, 14 Mar 2023 09:00:00 +0000 contacto@genuinamedia.com (Fede Vargas) https://www.instagram.com/mymostauthenticlife/ In today’s episode, we're joined by former Boeing executive Loree Philip. 



Connect with Fede:

Website: https://www.mymostauthenticlife.com
Instagram: @mymostauthenticlife
https://www.instagram.com/mymostauthenticlife/
Fede Vargas: https://linktr.ee/fedevargas

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]]> Daring to Leap | E25 Loree Philip Fede Vargas 00:28:11 In today’s episode, we're joined by former Boeing executive Loree Philip. Connect with Fede:Website: https://www.mymostauthenticlife.comInstagram: @mymostauthenticlifehttps://www.instagram.com/mymostauthenticlife/Fede Vargas: https://linktr.ee/fedevargas In today’s episode, we're joined by former Boeing executive Loree Philip. Connect with Fede:Website: https://www.mymostauthenticlife.comInstagram: @mymostauthenticlifehttps://www.instagram.com/mymostauthenticlife/Fede Vargas: https://linktr.ee/fedevargas false full 25 Buzzsprout-12390334 Create the Impossible | E24 Daring to create the impossible. 

Connect with Fede:

Website: https://www.mymostauthenticlife.com
Instagram: @mymostauthenticlife
https://www.instagram.com/mymostauthenticlife/
Fede Vargas: https://linktr.ee/fedevargas

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]]> Tue, 7 Mar 2023 10:00:00 +0000 contacto@genuinamedia.com (Fede Vargas) https://www.instagram.com/mymostauthenticlife/ Daring to create the impossible. 

Connect with Fede:

Website: https://www.mymostauthenticlife.com
Instagram: @mymostauthenticlife
https://www.instagram.com/mymostauthenticlife/
Fede Vargas: https://linktr.ee/fedevargas

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]]> Create the Impossible | E24 Fede Vargas 00:04:40 Daring to create the impossible. Connect with Fede:Website: https://www.mymostauthenticlife.comInstagram: @mymostauthenticlifehttps://www.instagram.com/mymostauthenticlife/Fede Vargas: https://linktr.ee/fedevargas Daring to create the impossible. Connect with Fede:Website: https://www.mymostauthenticlife.comInstagram: @mymostauthenticlifehttps://www.instagram.com/mymostauthenticlife/Fede Vargas: https://linktr.ee/fedevargas false full 24 Buzzsprout-12343250 Effective Ways to Build Your Mental Wealth | E23 Michelle Anhang May is Mental Health Awareness Month.

This conversation needs to be a year round focus. Tune in to this episode from February to hear our Mental Health expert discuss ways to build your mental wealth.

In today's episode, we connect with Michelle Anhang. Michelle is a certified leadership and mental health coach. We discuss ways to normalise mental health awareness and talk about the best strategies to build your mental wealth.

Episode Resources:
https://michelleanhang.com

Connect with Fede:

Website: https://www.mymostauthenticlife.com
Instagram: @mymostauthenticlife
https://www.instagram.com/mymostauthenticlife/
Fede Vargas: https://linktr.ee/fedevargas

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]]> Tue, 28 Feb 2023 10:00:00 +0000 contacto@genuinamedia.com (Fede Vargas) https://www.instagram.com/mymostauthenticlife/ May is Mental Health Awareness Month.

This conversation needs to be a year round focus. Tune in to this episode from February to hear our Mental Health expert discuss ways to build your mental wealth.

In today's episode, we connect with Michelle Anhang. Michelle is a certified leadership and mental health coach. We discuss ways to normalise mental health awareness and talk about the best strategies to build your mental wealth.

Episode Resources:
https://michelleanhang.com

Connect with Fede:

Website: https://www.mymostauthenticlife.com
Instagram: @mymostauthenticlife
https://www.instagram.com/mymostauthenticlife/
Fede Vargas: https://linktr.ee/fedevargas

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]]> Effective Ways to Build Your Mental Wealth | E23 Michelle Anhang Fede Vargas 00:22:30 May is Mental Health Awareness Month.This conversation needs to be a year round focus. Tune in to this episode from February to hear our Mental Health expert discuss ways to build your mental wealth.In today's episode, we connect with Michelle Anhang. Michelle is a certified leadership and mental health coach. We discuss ways to normalise mental health awareness and talk about the best strategies to build your mental wealth.Episode Resources:https://michelleanhang.comConnect with Fede:Website: https://www.mymostauthenticlife.comInstagram: @mymostauthenticlifehttps://www.instagram.com/mymostauthenticlife/Fede Vargas: https://linktr.ee/fedevargas May is Mental Health Awareness Month.This conversation needs to be a year round focus. Tune in to this episode from February to hear our Mental Health expert discuss ways to build your mental wealth.In today's episode, we connect with Michelle Anhang. Michelle is a certified leadership and mental health coach. We discuss ways to normalise mental health awareness and talk about the best strategies to build your mental wealth.Episode Resources:https://michelleanhang.comConnect with Fede:Website: https://www.mymostauthenticlife.comInstagram: @mymostauthenticlifehttps://www.instagram.com/mymostauthenticlife/Fede Vargas: https://linktr.ee/fedevargas false full 23 Buzzsprout-12295466 Mental Health Awareness | E22 Michelle Anhang May is Mental Health Awareness Month.

This conversation needs to be a year round focus. Tune in to this episode from February to hear our Mental Health expert share the very personal story that led to become a mental health advocate.

In today's episode, we connect with Michelle Anhang. Michelle is a certified leadership and mental health coach. We hear her remarkable story and the secret she kept for 10 years.  Tune in to hear her healing journey. 

Episode Resources:
https://michelleanhang.com

Connect with Fede:

Website: https://www.mymostauthenticlife.com
Instagram: @mymostauthenticlife
https://www.instagram.com/mymostauthenticlife/
Fede Vargas: https://linktr.ee/fedevargas

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]]> Tue, 21 Feb 2023 10:00:00 +0000 contacto@genuinamedia.com (Fede Vargas) https://www.instagram.com/mymostauthenticlife/ May is Mental Health Awareness Month.

This conversation needs to be a year round focus. Tune in to this episode from February to hear our Mental Health expert share the very personal story that led to become a mental health advocate.

In today's episode, we connect with Michelle Anhang. Michelle is a certified leadership and mental health coach. We hear her remarkable story and the secret she kept for 10 years.  Tune in to hear her healing journey. 

Episode Resources:
https://michelleanhang.com

Connect with Fede:

Website: https://www.mymostauthenticlife.com
Instagram: @mymostauthenticlife
https://www.instagram.com/mymostauthenticlife/
Fede Vargas: https://linktr.ee/fedevargas

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]]> Mental Health Awareness | E22 Michelle Anhang Fede Vargas 00:20:46 May is Mental Health Awareness Month.This conversation needs to be a year round focus. Tune in to this episode from February to hear our Mental Health expert share the very personal story that led to become a mental health advocate.In today's episode, we connect with Michelle Anhang. Michelle is a certified leadership and mental health coach. We hear her remarkable story and the secret she kept for 10 years.  Tune in to hear her healing journey. Episode Resources:https://michelleanhang.comConnect with Fede:Website: https://www.mymostauthenticlife.comInstagram: @mymostauthenticlifehttps://www.instagram.com/mymostauthenticlife/Fede Vargas: https://linktr.ee/fedevargas May is Mental Health Awareness Month.This conversation needs to be a year round focus. Tune in to this episode from February to hear our Mental Health expert share the very personal story that led to become a mental health advocate.In today's episode, we connect with Michelle Anhang. Michelle is a certified leadership and mental health coach. We hear her remarkable story and the secret she kept for 10 years.  Tune in to hear her healing journey. Episode Resources:https://michelleanhang.comConnect with Fede:Website: https://www.mymostauthenticlife.comInstagram: @mymostauthenticlifehttps://www.instagram.com/mymostauthenticlife/Fede Vargas: https://linktr.ee/fedevargas false full 22 Buzzsprout-12246870 5 Steps of Personal Reinvention | E21 Michael Dilorio In today's episode,  we're joined by life and wellness coach, Michael Dilorio. We discuss his 5 steps of personal reinvention. 

Episode Resources:
https://www.wellismo.com

Connect with Fede:

Website: https://www.mymostauthenticlife.com
Instagram: @mymostauthenticlife
https://www.instagram.com/mymostauthenticlife/
Fede Vargas: https://linktr.ee/fedevargas

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]]> Tue, 14 Feb 2023 10:00:00 +0000 contacto@genuinamedia.com (Fede Vargas) https://www.instagram.com/mymostauthenticlife/ In today's episode,  we're joined by life and wellness coach, Michael Dilorio. We discuss his 5 steps of personal reinvention. 

Episode Resources:
https://www.wellismo.com

Connect with Fede:

Website: https://www.mymostauthenticlife.com
Instagram: @mymostauthenticlife
https://www.instagram.com/mymostauthenticlife/
Fede Vargas: https://linktr.ee/fedevargas

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]]> 5 Steps of Personal Reinvention | E21 Michael Dilorio Fede Vargas 00:21:25 In today's episode,  we're joined by life and wellness coach, Michael Dilorio. We discuss his 5 steps of personal reinvention. Episode Resources:https://www.wellismo.comConnect with Fede:Website: https://www.mymostauthenticlife.comInstagram: @mymostauthenticlifehttps://www.instagram.com/mymostauthenticlife/Fede Vargas: https://linktr.ee/fedevargas In today's episode,  we're joined by life and wellness coach, Michael Dilorio. We discuss his 5 steps of personal reinvention. Episode Resources:https://www.wellismo.comConnect with Fede:Website: https://www.mymostauthenticlife.comInstagram: @mymostauthenticlifehttps://www.instagram.com/mymostauthenticlife/Fede Vargas: https://linktr.ee/fedevargas false full 21 Buzzsprout-12199357 Destination Mexico City | E20 In today's episode,  we're joined by life and wellness coach, Michael Dilorio.

We unpack his concept of past self and future self and find out how this empowers his post-corporate and present day decision making. We talk about how this concept influenced his upcoming remote working adventure in Mexico City. 

Episode Resources:
https://www.wellismo.com



Connect with Fede:

Website: https://www.mymostauthenticlife.com
Instagram: @mymostauthenticlife
https://www.instagram.com/mymostauthenticlife/
Fede Vargas: https://linktr.ee/fedevargas

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]]> Tue, 7 Feb 2023 10:00:00 +0000 contacto@genuinamedia.com (Fede Vargas) https://www.instagram.com/mymostauthenticlife/ In today's episode,  we're joined by life and wellness coach, Michael Dilorio.

We unpack his concept of past self and future self and find out how this empowers his post-corporate and present day decision making. We talk about how this concept influenced his upcoming remote working adventure in Mexico City. 

Episode Resources:
https://www.wellismo.com



Connect with Fede:

Website: https://www.mymostauthenticlife.com
Instagram: @mymostauthenticlife
https://www.instagram.com/mymostauthenticlife/
Fede Vargas: https://linktr.ee/fedevargas

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]]> Destination Mexico City | E20 Fede Vargas 00:27:51 In today's episode,  we're joined by life and wellness coach, Michael Dilorio.We unpack his concept of past self and future self and find out how this empowers his post-corporate and present day decision making. We talk about how this concept influenced his upcoming remote working adventure in Mexico City. Episode Resources:https://www.wellismo.comConnect with Fede:Website: https://www.mymostauthenticlife.comInstagram: @mymostauthenticlifehttps://www.instagram.com/mymostauthenticlife/Fede Vargas: https://linktr.ee/fedevargas In today's episode,  we're joined by life and wellness coach, Michael Dilorio.We unpack his concept of past self and future self and find out how this empowers his post-corporate and present day decision making. We talk about how this concept influenced his upcoming remote working adventure in Mexico City. Episode Resources:https://www.wellismo.comConnect with Fede:Website: https://www.mymostauthenticlife.comInstagram: @mymostauthenticlifehttps://www.instagram.com/mymostauthenticlife/Fede Vargas: https://linktr.ee/fedevargas false full 20 Buzzsprout-12152644 Fede, Unscrewed | E19 Are you on a healing journey?

In today's episode, we find out how the idea of "Fede, Unscrewed" came about. And find out how this idea connects to my meaningful personal development journey.  

Connect with Fede:

Website: https://www.mymostauthenticlife.com
Instagram: @mymostauthenticlife
https://www.instagram.com/mymostauthenticlife/
Fede Vargas: https://linktr.ee/fedevargas

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]]> Tue, 31 Jan 2023 10:00:00 +0000 contacto@genuinamedia.com (Fede Vargas) https://www.instagram.com/mymostauthenticlife/ Are you on a healing journey?

In today's episode, we find out how the idea of "Fede, Unscrewed" came about. And find out how this idea connects to my meaningful personal development journey.  

Connect with Fede:

Website: https://www.mymostauthenticlife.com
Instagram: @mymostauthenticlife
https://www.instagram.com/mymostauthenticlife/
Fede Vargas: https://linktr.ee/fedevargas

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]]> Fede, Unscrewed | E19 Fede Vargas 00:11:51 Are you on a healing journey?In today's episode, we find out how the idea of "Fede, Unscrewed" came about. And find out how this idea connects to my meaningful personal development journey.  Connect with Fede:Website: https://www.mymostauthenticlife.comInstagram: @mymostauthenticlifehttps://www.instagram.com/mymostauthenticlife/Fede Vargas: https://linktr.ee/fedevargas Are you on a healing journey?In today's episode, we find out how the idea of "Fede, Unscrewed" came about. And find out how this idea connects to my meaningful personal development journey.  Connect with Fede:Website: https://www.mymostauthenticlife.comInstagram: @mymostauthenticlifehttps://www.instagram.com/mymostauthenticlife/Fede Vargas: https://linktr.ee/fedevargas false full 19 Buzzsprout-12104893 Pursuing a Time-Rich Life | E18 Gillian & Stephanie In today's episode, we connect with Stephanie and Gillian from the YouTube series, Our Freedom Years. They saved and invested their way to financial independence. They reflect on their escape from the rat race and talk about the benefits of pursuing a time-rich life. 

Connect with Fede:

Website: https://www.mymostauthenticlife.com
Instagram: @mymostauthenticlife
https://www.instagram.com/mymostauthenticlife/
Fede Vargas: https://linktr.ee/fedevargas

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]]> Tue, 24 Jan 2023 10:00:00 +0000 contacto@genuinamedia.com (Fede Vargas) https://www.instagram.com/mymostauthenticlife/ In today's episode, we connect with Stephanie and Gillian from the YouTube series, Our Freedom Years. They saved and invested their way to financial independence. They reflect on their escape from the rat race and talk about the benefits of pursuing a time-rich life. 

Connect with Fede:

Website: https://www.mymostauthenticlife.com
Instagram: @mymostauthenticlife
https://www.instagram.com/mymostauthenticlife/
Fede Vargas: https://linktr.ee/fedevargas

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]]> Pursuing a Time-Rich Life | E18 Gillian & Stephanie Fede Vargas 00:20:00 In today's episode, we connect with Stephanie and Gillian from the YouTube series, Our Freedom Years. They saved and invested their way to financial independence. They reflect on their escape from the rat race and talk about the benefits of pursuing a time-rich life. Connect with Fede:Website: https://www.mymostauthenticlife.comInstagram: @mymostauthenticlifehttps://www.instagram.com/mymostauthenticlife/Fede Vargas: https://linktr.ee/fedevargas In today's episode, we connect with Stephanie and Gillian from the YouTube series, Our Freedom Years. They saved and invested their way to financial independence. They reflect on their escape from the rat race and talk about the benefits of pursuing a time-rich life. Connect with Fede:Website: https://www.mymostauthenticlife.comInstagram: @mymostauthenticlifehttps://www.instagram.com/mymostauthenticlife/Fede Vargas: https://linktr.ee/fedevargas false full 18 Buzzsprout-12043361 Our Freedom Years | E17 Gillian & Stephanie Have you started your action plan to escape the rat race?

In today's episode, we're joined by Stephanie and Gillian from the YouTube series, Our Freedom Years. Listen to how they left behind the corporate rat race in Toronto and packed their bags for Singapore. Let their remarkable adventure inspire you and learn how they downsized their lives and became full time world travellers. 

Episode Resources:

Our Freedom Years website:
https://ourfreedomyears.com

Our Freedom Years YouTube channel:
https://www.youtube.com/@OurFreedomYears

Connect with Fede:

Website: https://www.mymostauthenticlife.com
Instagram: @mymostauthenticlife
https://www.instagram.com/mymostauthenticlife/
Fede Vargas: https://linktr.ee/fedevargas

My Most Authentic Life Distributed by: Genuina Media

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]]> Tue, 17 Jan 2023 10:00:00 +0000 contacto@genuinamedia.com (Fede Vargas) https://www.instagram.com/mymostauthenticlife/ Have you started your action plan to escape the rat race?

In today's episode, we're joined by Stephanie and Gillian from the YouTube series, Our Freedom Years. Listen to how they left behind the corporate rat race in Toronto and packed their bags for Singapore. Let their remarkable adventure inspire you and learn how they downsized their lives and became full time world travellers. 

Episode Resources:

Our Freedom Years website:
https://ourfreedomyears.com

Our Freedom Years YouTube channel:
https://www.youtube.com/@OurFreedomYears

Connect with Fede:

Website: https://www.mymostauthenticlife.com
Instagram: @mymostauthenticlife
https://www.instagram.com/mymostauthenticlife/
Fede Vargas: https://linktr.ee/fedevargas

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]]> Our Freedom Years | E17 Gillian & Stephanie Fede Vargas 00:20:51 Have you started your action plan to escape the rat race?In today's episode, we're joined by Stephanie and Gillian from the YouTube series, Our Freedom Years. Listen to how they left behind the corporate rat race in Toronto and packed their bags for Singapore. Let their remarkable adventure inspire you and learn how they downsized their lives and became full time world travellers. Episode Resources:Our Freedom Years website:https://ourfreedomyears.comOur Freedom Years YouTube channel:https://www.youtube.com/@OurFreedomYearsConnect with Fede:Website: https://www.mymostauthenticlife.comInstagram: @mymostauthenticlifehttps://www.instagram.com/mymostauthenticlife/Fede Vargas: https://linktr.ee/fedevargas Have you started your action plan to escape the rat race?In today's episode, we're joined by Stephanie and Gillian from the YouTube series, Our Freedom Years. Listen to how they left behind the corporate rat race in Toronto and packed their bags for Singapore. Let their remarkable adventure inspire you and learn how they downsized their lives and became full time world travellers. Episode Resources:Our Freedom Years website:https://ourfreedomyears.comOur Freedom Years YouTube channel:https://www.youtube.com/@OurFreedomYearsConnect with Fede:Website: https://www.mymostauthenticlife.comInstagram: @mymostauthenticlifehttps://www.instagram.com/mymostauthenticlife/Fede Vargas: https://linktr.ee/fedevargas false full 17 Buzzsprout-12012088 You Got This! | E16 Adjusting to life after a lay-off and a long career in the rat race comes with challenges.  In today's episode, we share 4 ways that helped me navigate this turbulent period.  

Connect with Fede:

Website: https://www.mymostauthenticlife.com
Instagram: @mymostauthenticlife
https://www.instagram.com/mymostauthenticlife/
Fede Vargas: https://linktr.ee/fedevargas

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]]> Tue, 10 Jan 2023 10:00:00 +0000 contacto@genuinamedia.com (Fede Vargas) https://www.instagram.com/mymostauthenticlife/ Adjusting to life after a lay-off and a long career in the rat race comes with challenges.  In today's episode, we share 4 ways that helped me navigate this turbulent period.  

Connect with Fede:

Website: https://www.mymostauthenticlife.com
Instagram: @mymostauthenticlife
https://www.instagram.com/mymostauthenticlife/
Fede Vargas: https://linktr.ee/fedevargas

My Most Authentic Life Distributed by: Genuina Media

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]]> You Got This! | E16 Fede Vargas 00:14:26 Adjusting to life after a lay-off and a long career in the rat race comes with challenges.  In today's episode, we share 4 ways that helped me navigate this turbulent period.  Connect with Fede:Website: https://www.mymostauthenticlife.comInstagram: @mymostauthenticlifehttps://www.instagram.com/mymostauthenticlife/Fede Vargas: https://linktr.ee/fedevargas Adjusting to life after a lay-off and a long career in the rat race comes with challenges.  In today's episode, we share 4 ways that helped me navigate this turbulent period.  Connect with Fede:Website: https://www.mymostauthenticlife.comInstagram: @mymostauthenticlifehttps://www.instagram.com/mymostauthenticlife/Fede Vargas: https://linktr.ee/fedevargas false full 16 Buzzsprout-11954332 2023 Mindset | E15 Mariana Lopez What's your 2023 mindset?

In today's episode, we connect with my friend Mariana Lopez. She was there for me in the days leading up to my broken fibula surgery. We talk about how a positive attitude and the right mindset  is the best medicine in the face of adversity. We also discuss ways that you can navigate your New Year's resolutions during this time of lofty societal expectations.

Connect with Fede:

Website: https://www.mymostauthenticlife.com
Instagram: @mymostauthenticlife
https://www.instagram.com/mymostauthenticlife/
Fede Vargas: https://linktr.ee/fedevargas

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]]> Sun, 1 Jan 2023 10:00:00 +0000 contacto@genuinamedia.com (Fede Vargas) https://www.instagram.com/mymostauthenticlife/ What's your 2023 mindset?

In today's episode, we connect with my friend Mariana Lopez. She was there for me in the days leading up to my broken fibula surgery. We talk about how a positive attitude and the right mindset  is the best medicine in the face of adversity. We also discuss ways that you can navigate your New Year's resolutions during this time of lofty societal expectations.

Connect with Fede:

Website: https://www.mymostauthenticlife.com
Instagram: @mymostauthenticlife
https://www.instagram.com/mymostauthenticlife/
Fede Vargas: https://linktr.ee/fedevargas

My Most Authentic Life Distributed by: Genuina Media

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]]> 2023 Mindset | E15 Mariana Lopez Fede Vargas 00:29:38 What's your 2023 mindset?In today's episode, we connect with my friend Mariana Lopez. She was there for me in the days leading up to my broken fibula surgery. We talk about how a positive attitude and the right mindset  is the best medicine in the face of adversity. We also discuss ways that you can navigate your New Year's resolutions during this time of lofty societal expectations.Connect with Fede:Website: https://www.mymostauthenticlife.comInstagram: @mymostauthenticlifehttps://www.instagram.com/mymostauthenticlife/Fede Vargas: https://linktr.ee/fedevargas What's your 2023 mindset?In today's episode, we connect with my friend Mariana Lopez. She was there for me in the days leading up to my broken fibula surgery. We talk about how a positive attitude and the right mindset  is the best medicine in the face of adversity. We also discuss ways that you can navigate your New Year's resolutions during this time of lofty societal expectations.Connect with Fede:Website: https://www.mymostauthenticlife.comInstagram: @mymostauthenticlifehttps://www.instagram.com/mymostauthenticlife/Fede Vargas: https://linktr.ee/fedevargas false full 15 Buzzsprout-11926405 The Holidays Abroad with Digital Nomad Lucy Sansom | E14 What's your favourite memory from Christmases spent abroad?

In today's episode, we're joined by digital nomad, Lucy Sansom. She has spent 6 festive seasons away from home. From Cambodia, Vietnam, and now Mexico, each experience has been unique. Today, we both recall some of our fondest memories and offer insight about how best to navigate the holidays as a digital nomad. 

Connect with Fede:

Website: https://www.mymostauthenticlife.com
Instagram: @mymostauthenticlife
https://www.instagram.com/mymostauthenticlife/
Fede Vargas: https://linktr.ee/fedevargas

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]]> Sat, 24 Dec 2022 12:00:00 +0000 contacto@genuinamedia.com (Fede Vargas) https://www.instagram.com/mymostauthenticlife/ What's your favourite memory from Christmases spent abroad?

In today's episode, we're joined by digital nomad, Lucy Sansom. She has spent 6 festive seasons away from home. From Cambodia, Vietnam, and now Mexico, each experience has been unique. Today, we both recall some of our fondest memories and offer insight about how best to navigate the holidays as a digital nomad. 

Connect with Fede:

Website: https://www.mymostauthenticlife.com
Instagram: @mymostauthenticlife
https://www.instagram.com/mymostauthenticlife/
Fede Vargas: https://linktr.ee/fedevargas

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]]> The Holidays Abroad with Digital Nomad Lucy Sansom | E14 Fede Vargas 00:20:33 What's your favourite memory from Christmases spent abroad?In today's episode, we're joined by digital nomad, Lucy Sansom. She has spent 6 festive seasons away from home. From Cambodia, Vietnam, and now Mexico, each experience has been unique. Today, we both recall some of our fondest memories and offer insight about how best to navigate the holidays as a digital nomad. Connect with Fede:Website: https://www.mymostauthenticlife.comInstagram: @mymostauthenticlifehttps://www.instagram.com/mymostauthenticlife/Fede Vargas: https://linktr.ee/fedevargas What's your favourite memory from Christmases spent abroad?In today's episode, we're joined by digital nomad, Lucy Sansom. She has spent 6 festive seasons away from home. From Cambodia, Vietnam, and now Mexico, each experience has been unique. Today, we both recall some of our fondest memories and offer insight about how best to navigate the holidays as a digital nomad. Connect with Fede:Website: https://www.mymostauthenticlife.comInstagram: @mymostauthenticlifehttps://www.instagram.com/mymostauthenticlife/Fede Vargas: https://linktr.ee/fedevargas false full 14 Buzzsprout-11788993 Camino de Santiago with Adventure Traveller GP | E13 In today’s episode, we’re joined by adventure traveller, GP. He left a stressful job in business operations in the tech sector to travel the world. From trekking Yosemite and the Himalayas of India and Nepal in his youth, he has now hiked some of the world’s most famous mountain ranges. In this episode, we hear his experiences walking the Camino de Santiago.

Episode Resources:
GP Instagram @searchingforshangrila


 

Connect with Fede:

Website: https://www.mymostauthenticlife.com
Instagram: @mymostauthenticlife
https://www.instagram.com/mymostauthenticlife/
Fede Vargas: https://linktr.ee/fedevargas

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]]> Wed, 30 Nov 2022 16:00:00 +0000 contacto@genuinamedia.com (Fede Vargas) https://www.instagram.com/mymostauthenticlife/ In today’s episode, we’re joined by adventure traveller, GP. He left a stressful job in business operations in the tech sector to travel the world. From trekking Yosemite and the Himalayas of India and Nepal in his youth, he has now hiked some of the world’s most famous mountain ranges. In this episode, we hear his experiences walking the Camino de Santiago.

Episode Resources:
GP Instagram @searchingforshangrila


 

Connect with Fede:

Website: https://www.mymostauthenticlife.com
Instagram: @mymostauthenticlife
https://www.instagram.com/mymostauthenticlife/
Fede Vargas: https://linktr.ee/fedevargas

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]]> Camino de Santiago with Adventure Traveller GP | E13 Fede Vargas 00:22:41 In today’s episode, we’re joined by adventure traveller, GP. He left a stressful job in business operations in the tech sector to travel the world. From trekking Yosemite and the Himalayas of India and Nepal in his youth, he has now hiked some of the world’s most famous mountain ranges. In this episode, we hear his experiences walking the Camino de Santiago.Episode Resources:GP Instagram @searchingforshangrila Connect with Fede:Website: https://www.mymostauthenticlife.comInstagram: @mymostauthenticlifehttps://www.instagram.com/mymostauthenticlife/Fede Vargas: https://linktr.ee/fedevargas In today’s episode, we’re joined by adventure traveller, GP. He left a stressful job in business operations in the tech sector to travel the world. From trekking Yosemite and the Himalayas of India and Nepal in his youth, he has now hiked some of the world’s most famous mountain ranges. In this episode, we hear his experiences walking the Camino de Santiago.Episode Resources:GP Instagram @searchingforshangrila Connect with Fede:Website: https://www.mymostauthenticlife.comInstagram: @mymostauthenticlifehttps://www.instagram.com/mymostauthenticlife/Fede Vargas: https://linktr.ee/fedevargas false full 13 Buzzsprout-11748101 How to Downsize Your Life with Adventure Traveller GP| E12 In today's episode, we connect with adventure traveller, GP.  He shares how he shifted from a stressful tech sector job to a downsized lifestyle that has allowed him to embark on a global travel adventure. 

Episode Resources:
GP instagram @searchingforshangrila
Book References - Your Money or Your Life by Vicki Robin & Joseph Dominguez 

Connect with Fede:

Website: https://www.mymostauthenticlife.com
Instagram: @mymostauthenticlife
https://www.instagram.com/mymostauthenticlife/
Fede Vargas: https://linktr.ee/fedevargas

My Most Authentic Life Distributed by: Genuina Media

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]]> Wed, 23 Nov 2022 13:00:00 +0000 contacto@genuinamedia.com (Fede Vargas) https://www.instagram.com/mymostauthenticlife/ In today's episode, we connect with adventure traveller, GP.  He shares how he shifted from a stressful tech sector job to a downsized lifestyle that has allowed him to embark on a global travel adventure. 

Episode Resources:
GP instagram @searchingforshangrila
Book References - Your Money or Your Life by Vicki Robin & Joseph Dominguez 

Connect with Fede:

Website: https://www.mymostauthenticlife.com
Instagram: @mymostauthenticlife
https://www.instagram.com/mymostauthenticlife/
Fede Vargas: https://linktr.ee/fedevargas

My Most Authentic Life Distributed by: Genuina Media

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]]> How to Downsize Your Life with Adventure Traveller GP| E12 Fede Vargas 00:20:54 In today's episode, we connect with adventure traveller, GP.  He shares how he shifted from a stressful tech sector job to a downsized lifestyle that has allowed him to embark on a global travel adventure. Episode Resources:GP instagram @searchingforshangrilaBook References - Your Money or Your Life by Vicki Robin & Joseph Dominguez Connect with Fede:Website: https://www.mymostauthenticlife.comInstagram: @mymostauthenticlifehttps://www.instagram.com/mymostauthenticlife/Fede Vargas: https://linktr.ee/fedevargas In today's episode, we connect with adventure traveller, GP.  He shares how he shifted from a stressful tech sector job to a downsized lifestyle that has allowed him to embark on a global travel adventure. Episode Resources:GP instagram @searchingforshangrilaBook References - Your Money or Your Life by Vicki Robin & Joseph Dominguez Connect with Fede:Website: https://www.mymostauthenticlife.comInstagram: @mymostauthenticlifehttps://www.instagram.com/mymostauthenticlife/Fede Vargas: https://linktr.ee/fedevargas false full 12 Buzzsprout-11668186 Day of the Dead Mexico Celebrations | E11 In today's episode, we celebrate Day of the Dead in Guanajuato State, Mexico. This episode recaps several days of celebration in one of Mexico's most traditional spots for Día de Muertos.  We sample food, drink, and experience the states biggest traditions, including the iconic sugar skull face painting. 

Episode Resources:
Food references: Tacos de Costilla, Tamales, Atole, Pan de Muerto, Enchiladas Mineras

Connect with Fede:

Website: https://www.mymostauthenticlife.com
Instagram: @mymostauthenticlife
https://www.instagram.com/mymostauthenticlife/
Fede Vargas: https://linktr.ee/fedevargas

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]]> Thu, 10 Nov 2022 06:00:00 +0000 contacto@genuinamedia.com (Fede Vargas) https://www.instagram.com/mymostauthenticlife/ In today's episode, we celebrate Day of the Dead in Guanajuato State, Mexico. This episode recaps several days of celebration in one of Mexico's most traditional spots for Día de Muertos.  We sample food, drink, and experience the states biggest traditions, including the iconic sugar skull face painting. 

Episode Resources:
Food references: Tacos de Costilla, Tamales, Atole, Pan de Muerto, Enchiladas Mineras

Connect with Fede:

Website: https://www.mymostauthenticlife.com
Instagram: @mymostauthenticlife
https://www.instagram.com/mymostauthenticlife/
Fede Vargas: https://linktr.ee/fedevargas

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]]> Day of the Dead Mexico Celebrations | E11 Fede Vargas 00:21:44 In today's episode, we celebrate Day of the Dead in Guanajuato State, Mexico. This episode recaps several days of celebration in one of Mexico's most traditional spots for Día de Muertos.  We sample food, drink, and experience the states biggest traditions, including the iconic sugar skull face painting. Episode Resources:Food references: Tacos de Costilla, Tamales, Atole, Pan de Muerto, Enchiladas MinerasConnect with Fede:Website: https://www.mymostauthenticlife.comInstagram: @mymostauthenticlifehttps://www.instagram.com/mymostauthenticlife/Fede Vargas: https://linktr.ee/fedevargas In today's episode, we celebrate Day of the Dead in Guanajuato State, Mexico. This episode recaps several days of celebration in one of Mexico's most traditional spots for Día de Muertos.  We sample food, drink, and experience the states biggest traditions, including the iconic sugar skull face painting. Episode Resources:Food references: Tacos de Costilla, Tamales, Atole, Pan de Muerto, Enchiladas MinerasConnect with Fede:Website: https://www.mymostauthenticlife.comInstagram: @mymostauthenticlifehttps://www.instagram.com/mymostauthenticlife/Fede Vargas: https://linktr.ee/fedevargas false full 11 Buzzsprout-11576600 Celebrate Your Wins | E10 Today, we celebrate the 10th episode of the series and motivate you to celebrate your own wins. We look back at past guest interviews and further unpack what authenticity looks like from different perspectives. 

Connect with Fede:

Website: https://www.mymostauthenticlife.com
Instagram: @mymostauthenticlife
https://www.instagram.com/mymostauthenticlife/
Fede Vargas: https://linktr.ee/fedevargas

My Most Authentic Life Distributed by: Genuina Media

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]]> Thu, 27 Oct 2022 00:00:00 +0000 contacto@genuinamedia.com (Fede Vargas) https://www.instagram.com/mymostauthenticlife/ Today, we celebrate the 10th episode of the series and motivate you to celebrate your own wins. We look back at past guest interviews and further unpack what authenticity looks like from different perspectives. 

Connect with Fede:

Website: https://www.mymostauthenticlife.com
Instagram: @mymostauthenticlife
https://www.instagram.com/mymostauthenticlife/
Fede Vargas: https://linktr.ee/fedevargas

My Most Authentic Life Distributed by: Genuina Media

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]]> Celebrate Your Wins | E10 Fede Vargas 00:20:11 Today, we celebrate the 10th episode of the series and motivate you to celebrate your own wins. We look back at past guest interviews and further unpack what authenticity looks like from different perspectives. Connect with Fede:Website: https://www.mymostauthenticlife.comInstagram: @mymostauthenticlifehttps://www.instagram.com/mymostauthenticlife/Fede Vargas: https://linktr.ee/fedevargas Today, we celebrate the 10th episode of the series and motivate you to celebrate your own wins. We look back at past guest interviews and further unpack what authenticity looks like from different perspectives. Connect with Fede:Website: https://www.mymostauthenticlife.comInstagram: @mymostauthenticlifehttps://www.instagram.com/mymostauthenticlife/Fede Vargas: https://linktr.ee/fedevargas false full 10 Buzzsprout-11442147 How to Design Your Life Around Freedom | E9 Rosie Bell (Extended) In today's episode, I'm joined by Rosie Bell for the conclusion of our two-part interview.  Rosie is a location-independent travel writer, author and freedompreneur. She helps people travel and work online through courses, books and mentoring, and she has appeared as a travel and life design expert on the likes of ABC News, NBC News, Business Insider and South China Morning Post.

Listen to find out how you can design your life around freedom.

To connect with Fede:
Personal Development & Coaching: https://msha.ke/fedetimeonliving/
https://www.instagram.com/mundofederico/?hl=en

Episode resources for Rosie Bell:
Instagram: https://www.instagram.com/thebeachbell/
Website: https://discoverysessions.io/

Connect with Fede:

Website: https://www.mymostauthenticlife.com
Instagram: @mymostauthenticlife
https://www.instagram.com/mymostauthenticlife/
Fede Vargas: https://linktr.ee/fedevargas

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]]> Wed, 5 Oct 2022 09:00:00 +0000 contacto@genuinamedia.com (Fede Vargas) https://www.instagram.com/mymostauthenticlife/ In today's episode, I'm joined by Rosie Bell for the conclusion of our two-part interview.  Rosie is a location-independent travel writer, author and freedompreneur. She helps people travel and work online through courses, books and mentoring, and she has appeared as a travel and life design expert on the likes of ABC News, NBC News, Business Insider and South China Morning Post.

Listen to find out how you can design your life around freedom.

To connect with Fede:
Personal Development & Coaching: https://msha.ke/fedetimeonliving/
https://www.instagram.com/mundofederico/?hl=en

Episode resources for Rosie Bell:
Instagram: https://www.instagram.com/thebeachbell/
Website: https://discoverysessions.io/

Connect with Fede:

Website: https://www.mymostauthenticlife.com
Instagram: @mymostauthenticlife
https://www.instagram.com/mymostauthenticlife/
Fede Vargas: https://linktr.ee/fedevargas

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]]> How to Design Your Life Around Freedom | E9 Rosie Bell (Extended) Fede Vargas 00:25:42 In today's episode, I'm joined by Rosie Bell for the conclusion of our two-part interview.  Rosie is a location-independent travel writer, author and freedompreneur. She helps people travel and work online through courses, books and mentoring, and she has appeared as a travel and life design expert on the likes of ABC News, NBC News, Business Insider and South China Morning Post.Listen to find out how you can design your life around freedom.To connect with Fede:Personal Development & Coaching: https://msha.ke/fedetimeonliving/https://www.instagram.com/mundofederico/?hl=enEpisode resources for Rosie Bell:Instagram: https://www.instagram.com/thebeachbell/ Website: https://discoverysessions.io/Connect with Fede:Website: https://www.mymostauthenticlife.comInstagram: @mymostauthenticlifehttps://www.instagram.com/mymostauthenticlife/Fede Vargas: https://linktr.ee/fedevargas In today's episode, I'm joined by Rosie Bell for the conclusion of our two-part interview.  Rosie is a location-independent travel writer, author and freedompreneur. She helps people travel and work online through courses, books and mentoring, and she has appeared as a travel and life design expert on the likes of ABC News, NBC News, Business Insider and South China Morning Post.Listen to find out how you can design your life around freedom.To connect with Fede:Personal Development & Coaching: https://msha.ke/fedetimeonliving/https://www.instagram.com/mundofederico/?hl=enEpisode resources for Rosie Bell:Instagram: https://www.instagram.com/thebeachbell/ Website: https://discoverysessions.io/Connect with Fede:Website: https://www.mymostauthenticlife.comInstagram: @mymostauthenticlifehttps://www.instagram.com/mymostauthenticlife/Fede Vargas: https://linktr.ee/fedevargas false full 9 Buzzsprout-11435978 My Mother's Journey to Her Most Authentic Life | E8 My Mom In today's episode, we celebrate my mom's 65th birthday. As we honour Latin Heritage month across Canada and the US, I couldn't think of a better person to spotlight. My mom reflects on her life living  between two cultures. She reflects on growing up in Mexico and tells us about the challenges of moving  to a new country. But above all, we celebrate my mom's "Alegria," the Spanish word for joy.

Connect with Fede:

Website: https://www.mymostauthenticlife.com
Instagram: @mymostauthenticlife
https://www.instagram.com/mymostauthenticlife/
Fede Vargas: https://linktr.ee/fedevargas

My Most Authentic Life Distributed by: Genuina Media

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]]> Tue, 4 Oct 2022 14:00:00 +0000 contacto@genuinamedia.com (Fede Vargas) https://www.instagram.com/mymostauthenticlife/ In today's episode, we celebrate my mom's 65th birthday. As we honour Latin Heritage month across Canada and the US, I couldn't think of a better person to spotlight. My mom reflects on her life living  between two cultures. She reflects on growing up in Mexico and tells us about the challenges of moving  to a new country. But above all, we celebrate my mom's "Alegria," the Spanish word for joy.

Connect with Fede:

Website: https://www.mymostauthenticlife.com
Instagram: @mymostauthenticlife
https://www.instagram.com/mymostauthenticlife/
Fede Vargas: https://linktr.ee/fedevargas

My Most Authentic Life Distributed by: Genuina Media

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]]> My Mother's Journey to Her Most Authentic Life | E8 My Mom Fede Vargas 00:22:20 In today's episode, we celebrate my mom's 65th birthday. As we honour Latin Heritage month across Canada and the US, I couldn't think of a better person to spotlight. My mom reflects on her life living  between two cultures. She reflects on growing up in Mexico and tells us about the challenges of moving  to a new country. But above all, we celebrate my mom's "Alegria," the Spanish word for joy.Connect with Fede:Website: https://www.mymostauthenticlife.comInstagram: @mymostauthenticlifehttps://www.instagram.com/mymostauthenticlife/Fede Vargas: https://linktr.ee/fedevargas In today's episode, we celebrate my mom's 65th birthday. As we honour Latin Heritage month across Canada and the US, I couldn't think of a better person to spotlight. My mom reflects on her life living  between two cultures. She reflects on growing up in Mexico and tells us about the challenges of moving  to a new country. But above all, we celebrate my mom's "Alegria," the Spanish word for joy.Connect with Fede:Website: https://www.mymostauthenticlife.comInstagram: @mymostauthenticlifehttps://www.instagram.com/mymostauthenticlife/Fede Vargas: https://linktr.ee/fedevargas false full 8 Buzzsprout-11364258 How to Design Your Life Around Freedom | E7 Rosie Bell In today's episode, I'm joined by Rosie Bell.  Rosie is a location-independent travel writer, author and freedompreneur. She helps people travel and work online through courses, books and mentoring, and she has appeared as a travel and life design expert on the likes of ABC News, NBC News, Business Insider and South China Morning Post.

Listen to find out how you can design your life around freedom.

To connect with Fede:
Personal Development & Coaching: https://msha.ke/fedetimeonliving/
https://www.instagram.com/mundofederico/?hl=en

Episode resources for Rosie Bell:
Instagram: https://www.instagram.com/thebeachbell/
Website: https://discoverysessions.io/

Connect with Fede:

Website: https://www.mymostauthenticlife.com
Instagram: @mymostauthenticlife
https://www.instagram.com/mymostauthenticlife/
Fede Vargas: https://linktr.ee/fedevargas

My Most Authentic Life Distributed by: Genuina Media

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Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Thu, 22 Sep 2022 03:00:00 +0000 contacto@genuinamedia.com (Fede Vargas) https://www.instagram.com/mymostauthenticlife/ In today's episode, I'm joined by Rosie Bell.  Rosie is a location-independent travel writer, author and freedompreneur. She helps people travel and work online through courses, books and mentoring, and she has appeared as a travel and life design expert on the likes of ABC News, NBC News, Business Insider and South China Morning Post.

Listen to find out how you can design your life around freedom.

To connect with Fede:
Personal Development & Coaching: https://msha.ke/fedetimeonliving/
https://www.instagram.com/mundofederico/?hl=en

Episode resources for Rosie Bell:
Instagram: https://www.instagram.com/thebeachbell/
Website: https://discoverysessions.io/

Connect with Fede:

Website: https://www.mymostauthenticlife.com
Instagram: @mymostauthenticlife
https://www.instagram.com/mymostauthenticlife/
Fede Vargas: https://linktr.ee/fedevargas

My Most Authentic Life Distributed by: Genuina Media

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]]> How to Design Your Life Around Freedom | E7 Rosie Bell Fede Vargas 00:24:22 In today's episode, I'm joined by Rosie Bell.  Rosie is a location-independent travel writer, author and freedompreneur. She helps people travel and work online through courses, books and mentoring, and she has appeared as a travel and life design expert on the likes of ABC News, NBC News, Business Insider and South China Morning Post.Listen to find out how you can design your life around freedom.To connect with Fede:Personal Development & Coaching: https://msha.ke/fedetimeonliving/https://www.instagram.com/mundofederico/?hl=enEpisode resources for Rosie Bell:Instagram: https://www.instagram.com/thebeachbell/ Website: https://discoverysessions.io/Connect with Fede:Website: https://www.mymostauthenticlife.comInstagram: @mymostauthenticlifehttps://www.instagram.com/mymostauthenticlife/Fede Vargas: https://linktr.ee/fedevargas In today's episode, I'm joined by Rosie Bell.  Rosie is a location-independent travel writer, author and freedompreneur. She helps people travel and work online through courses, books and mentoring, and she has appeared as a travel and life design expert on the likes of ABC News, NBC News, Business Insider and South China Morning Post.Listen to find out how you can design your life around freedom.To connect with Fede:Personal Development & Coaching: https://msha.ke/fedetimeonliving/https://www.instagram.com/mundofederico/?hl=enEpisode resources for Rosie Bell:Instagram: https://www.instagram.com/thebeachbell/ Website: https://discoverysessions.io/Connect with Fede:Website: https://www.mymostauthenticlife.comInstagram: @mymostauthenticlifehttps://www.instagram.com/mymostauthenticlife/Fede Vargas: https://linktr.ee/fedevargas false full 7 Buzzsprout-11243603 Strategies to Design Your Career Break & Life Transition | E6 Today, we talk about how to design your career break and life transition while still employed. I'll reflect on my recent career break, tell you ways that you can plan and prepare, and highlight factors that you can anticipate during the break.

To connect with me:
Personal Development & Coaching https://msha.ke/fedetimeonliving/
Insta https://www.instagram.com/mundofederico/?hl=en


Connect with Fede:

Website: https://www.mymostauthenticlife.com
Instagram: @mymostauthenticlife
https://www.instagram.com/mymostauthenticlife/
Fede Vargas: https://linktr.ee/fedevargas

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]]> Thu, 1 Sep 2022 16:00:00 +0000 contacto@genuinamedia.com (Fede Vargas) https://www.instagram.com/mymostauthenticlife/ Today, we talk about how to design your career break and life transition while still employed. I'll reflect on my recent career break, tell you ways that you can plan and prepare, and highlight factors that you can anticipate during the break.

To connect with me:
Personal Development & Coaching https://msha.ke/fedetimeonliving/
Insta https://www.instagram.com/mundofederico/?hl=en


Connect with Fede:

Website: https://www.mymostauthenticlife.com
Instagram: @mymostauthenticlife
https://www.instagram.com/mymostauthenticlife/
Fede Vargas: https://linktr.ee/fedevargas

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]]> Strategies to Design Your Career Break & Life Transition | E6 Fede Vargas 00:17:26 Today, we talk about how to design your career break and life transition while still employed. I'll reflect on my recent career break, tell you ways that you can plan and prepare, and highlight factors that you can anticipate during the break.To connect with me:Personal Development & Coaching https://msha.ke/fedetimeonliving/Insta https://www.instagram.com/mundofederico/?hl=enConnect with Fede:Website: https://www.mymostauthenticlife.comInstagram: @mymostauthenticlifehttps://www.instagram.com/mymostauthenticlife/Fede Vargas: https://linktr.ee/fedevargas Today, we talk about how to design your career break and life transition while still employed. I'll reflect on my recent career break, tell you ways that you can plan and prepare, and highlight factors that you can anticipate during the break.To connect with me:Personal Development & Coaching https://msha.ke/fedetimeonliving/Insta https://www.instagram.com/mundofederico/?hl=enConnect with Fede:Website: https://www.mymostauthenticlife.comInstagram: @mymostauthenticlifehttps://www.instagram.com/mymostauthenticlife/Fede Vargas: https://linktr.ee/fedevargas false full 6 Buzzsprout-11155897 From the Corporate Hamster Wheel to Independent Recording Artist | E5 Michi In today's episode, I'm joined by Canadian singer, songwriter, and independent recording artist, Michi.  We talk about her journey from the corporate hamster wheel to independent recording artist. From Canada to Thailand, to Mexico, tune in to hear Michi's incredible journey.

Episode Resources:
Michi Spotify - https://open.spotify.com/artist/0Qaj2glLB2ykPA3qxiR8Z6?si=GPDolszSTJSGpAZcQYG4pQ&nd=1

Connect with Fede:

Website: https://www.mymostauthenticlife.com
Instagram: @mymostauthenticlife
https://www.instagram.com/mymostauthenticlife/
Fede Vargas: https://linktr.ee/fedevargas

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]]> Wed, 17 Aug 2022 19:00:00 +0000 contacto@genuinamedia.com (Fede Vargas) https://www.instagram.com/mymostauthenticlife/ In today's episode, I'm joined by Canadian singer, songwriter, and independent recording artist, Michi.  We talk about her journey from the corporate hamster wheel to independent recording artist. From Canada to Thailand, to Mexico, tune in to hear Michi's incredible journey.

Episode Resources:
Michi Spotify - https://open.spotify.com/artist/0Qaj2glLB2ykPA3qxiR8Z6?si=GPDolszSTJSGpAZcQYG4pQ&nd=1

Connect with Fede:

Website: https://www.mymostauthenticlife.com
Instagram: @mymostauthenticlife
https://www.instagram.com/mymostauthenticlife/
Fede Vargas: https://linktr.ee/fedevargas

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]]> From the Corporate Hamster Wheel to Independent Recording Artist | E5 Michi Fede Vargas 00:22:11 In today's episode, I'm joined by Canadian singer, songwriter, and independent recording artist, Michi.  We talk about her journey from the corporate hamster wheel to independent recording artist. From Canada to Thailand, to Mexico, tune in to hear Michi's incredible journey.Episode Resources:Michi Spotify - https://open.spotify.com/artist/0Qaj2glLB2ykPA3qxiR8Z6?si=GPDolszSTJSGpAZcQYG4pQ&nd=1Connect with Fede:Website: https://www.mymostauthenticlife.comInstagram: @mymostauthenticlifehttps://www.instagram.com/mymostauthenticlife/Fede Vargas: https://linktr.ee/fedevargas In today's episode, I'm joined by Canadian singer, songwriter, and independent recording artist, Michi.  We talk about her journey from the corporate hamster wheel to independent recording artist. From Canada to Thailand, to Mexico, tune in to hear Michi's incredible journey.Episode Resources:Michi Spotify - https://open.spotify.com/artist/0Qaj2glLB2ykPA3qxiR8Z6?si=GPDolszSTJSGpAZcQYG4pQ&nd=1Connect with Fede:Website: https://www.mymostauthenticlife.comInstagram: @mymostauthenticlifehttps://www.instagram.com/mymostauthenticlife/Fede Vargas: https://linktr.ee/fedevargas false full 5 Buzzsprout-11069606 The Power of Self-Compassion | E4 In today's empowerment tool episode, we unpack the power of self-compassion.

Episode Resources:
Time On Living https://msha.ke/fedetimeonliving/
The Gifts of Imperfection https://brenebrown.com
Dr. Kristin Neff on Self-compassion  https://self-compassion.org

Connect with Fede:

Website: https://www.mymostauthenticlife.com
Instagram: @mymostauthenticlife
https://www.instagram.com/mymostauthenticlife/
Fede Vargas: https://linktr.ee/fedevargas

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]]> Tue, 2 Aug 2022 17:00:00 +0000 contacto@genuinamedia.com (Fede Vargas) https://www.instagram.com/mymostauthenticlife/ In today's empowerment tool episode, we unpack the power of self-compassion.

Episode Resources:
Time On Living https://msha.ke/fedetimeonliving/
The Gifts of Imperfection https://brenebrown.com
Dr. Kristin Neff on Self-compassion  https://self-compassion.org

Connect with Fede:

Website: https://www.mymostauthenticlife.com
Instagram: @mymostauthenticlife
https://www.instagram.com/mymostauthenticlife/
Fede Vargas: https://linktr.ee/fedevargas

My Most Authentic Life Distributed by: Genuina Media

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]]> The Power of Self-Compassion | E4 Fede Vargas 00:12:02 In today's empowerment tool episode, we unpack the power of self-compassion.Episode Resources:Time On Living https://msha.ke/fedetimeonliving/The Gifts of Imperfection https://brenebrown.com Dr. Kristin Neff on Self-compassion  https://self-compassion.orgConnect with Fede:Website: https://www.mymostauthenticlife.comInstagram: @mymostauthenticlifehttps://www.instagram.com/mymostauthenticlife/Fede Vargas: https://linktr.ee/fedevargas In today's empowerment tool episode, we unpack the power of self-compassion.Episode Resources:Time On Living https://msha.ke/fedetimeonliving/The Gifts of Imperfection https://brenebrown.com Dr. Kristin Neff on Self-compassion  https://self-compassion.orgConnect with Fede:Website: https://www.mymostauthenticlife.comInstagram: @mymostauthenticlifehttps://www.instagram.com/mymostauthenticlife/Fede Vargas: https://linktr.ee/fedevargas false full 4 Buzzsprout-10963984 Climbing to the Summit of Acatenango Volcano | E3 Julia Guerra Slater In today's episode, we climb a volcano. 3976m to the summit of Acatenango in Guatemala. I'm joined by digital nomad lifestyle blogger, Julia Guerra Slater, as we revisit our hike. Please tune in to find out how climbing a volcano can be healing and how adventure travel can help you find a path towards authentic living.

Episode Resources
Julia Guerra Slater https://medium.com/@JuliaGuerraSlater
Tour Operator https://wichoandcharlies.com

Connect with Fede:

Website: https://www.mymostauthenticlife.com
Instagram: @mymostauthenticlife
https://www.instagram.com/mymostauthenticlife/
Fede Vargas: https://linktr.ee/fedevargas

My Most Authentic Life Distributed by: Genuina Media

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]]> Thu, 14 Jul 2022 21:00:00 +0000 contacto@genuinamedia.com (Fede Vargas) https://www.instagram.com/mymostauthenticlife/ In today's episode, we climb a volcano. 3976m to the summit of Acatenango in Guatemala. I'm joined by digital nomad lifestyle blogger, Julia Guerra Slater, as we revisit our hike. Please tune in to find out how climbing a volcano can be healing and how adventure travel can help you find a path towards authentic living.

Episode Resources
Julia Guerra Slater https://medium.com/@JuliaGuerraSlater
Tour Operator https://wichoandcharlies.com

Connect with Fede:

Website: https://www.mymostauthenticlife.com
Instagram: @mymostauthenticlife
https://www.instagram.com/mymostauthenticlife/
Fede Vargas: https://linktr.ee/fedevargas

My Most Authentic Life Distributed by: Genuina Media

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]]> Climbing to the Summit of Acatenango Volcano | E3 Julia Guerra Slater Fede Vargas 00:32:46 In today's episode, we climb a volcano. 3976m to the summit of Acatenango in Guatemala. I'm joined by digital nomad lifestyle blogger, Julia Guerra Slater, as we revisit our hike. Please tune in to find out how climbing a volcano can be healing and how adventure travel can help you find a path towards authentic living. Episode ResourcesJulia Guerra Slater https://medium.com/@JuliaGuerraSlaterTour Operator https://wichoandcharlies.comConnect with Fede:Website: https://www.mymostauthenticlife.comInstagram: @mymostauthenticlifehttps://www.instagram.com/mymostauthenticlife/Fede Vargas: https://linktr.ee/fedevargas In today's episode, we climb a volcano. 3976m to the summit of Acatenango in Guatemala. I'm joined by digital nomad lifestyle blogger, Julia Guerra Slater, as we revisit our hike. Please tune in to find out how climbing a volcano can be healing and how adventure travel can help you find a path towards authentic living. Episode ResourcesJulia Guerra Slater https://medium.com/@JuliaGuerraSlaterTour Operator https://wichoandcharlies.comConnect with Fede:Website: https://www.mymostauthenticlife.comInstagram: @mymostauthenticlifehttps://www.instagram.com/mymostauthenticlife/Fede Vargas: https://linktr.ee/fedevargas false full 3 Buzzsprout-10886736 3 Practical Ways to Practice Time-on Living | E2 In today's episode we unpack time-on living and discuss three ways that you can practice it in your daily life

Connect with Fede:

Website: https://www.mymostauthenticlife.com
Instagram: @mymostauthenticlife
https://www.instagram.com/mymostauthenticlife/
Fede Vargas: https://linktr.ee/fedevargas

My Most Authentic Life Distributed by: Genuina Media

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]]> Thu, 30 Jun 2022 22:00:00 +0000 contacto@genuinamedia.com (Fede Vargas) https://www.instagram.com/mymostauthenticlife/ In today's episode we unpack time-on living and discuss three ways that you can practice it in your daily life

Connect with Fede:

Website: https://www.mymostauthenticlife.com
Instagram: @mymostauthenticlife
https://www.instagram.com/mymostauthenticlife/
Fede Vargas: https://linktr.ee/fedevargas

My Most Authentic Life Distributed by: Genuina Media

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]]> 3 Practical Ways to Practice Time-on Living | E2 Fede Vargas 00:17:11 In today's episode we unpack time-on living and discuss three ways that you can practice it in your daily lifeConnect with Fede:Website: https://www.mymostauthenticlife.comInstagram: @mymostauthenticlifehttps://www.instagram.com/mymostauthenticlife/Fede Vargas: https://linktr.ee/fedevargas In today's episode we unpack time-on living and discuss three ways that you can practice it in your daily lifeConnect with Fede:Website: https://www.mymostauthenticlife.comInstagram: @mymostauthenticlifehttps://www.instagram.com/mymostauthenticlife/Fede Vargas: https://linktr.ee/fedevargas false full 2 Buzzsprout-10846592 What is Authentic Living? | E1 In today’s episode, we’ll take a look at the bedrock for authentic living and I'll share two examples from my life that led me to a more authentic practice, each example nearly twenty-two years apart.

Connect with Fede:

Website: https://www.mymostauthenticlife.com
Instagram: @mymostauthenticlife
https://www.instagram.com/mymostauthenticlife/
Fede Vargas: https://linktr.ee/fedevargas

My Most Authentic Life Distributed by: Genuina Media

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]]> Fri, 24 Jun 2022 02:00:00 +0000 contacto@genuinamedia.com (Fede Vargas) https://www.instagram.com/mymostauthenticlife/ In today’s episode, we’ll take a look at the bedrock for authentic living and I'll share two examples from my life that led me to a more authentic practice, each example nearly twenty-two years apart.

Connect with Fede:

Website: https://www.mymostauthenticlife.com
Instagram: @mymostauthenticlife
https://www.instagram.com/mymostauthenticlife/
Fede Vargas: https://linktr.ee/fedevargas

My Most Authentic Life Distributed by: Genuina Media

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]]> What is Authentic Living? | E1 Fede Vargas 00:07:18 In today’s episode, we’ll take a look at the bedrock for authentic living and I'll share two examples from my life that led me to a more authentic practice, each example nearly twenty-two years apart.Connect with Fede:Website: https://www.mymostauthenticlife.comInstagram: @mymostauthenticlifehttps://www.instagram.com/mymostauthenticlife/Fede Vargas: https://linktr.ee/fedevargas In today’s episode, we’ll take a look at the bedrock for authentic living and I'll share two examples from my life that led me to a more authentic practice, each example nearly twenty-two years apart.Connect with Fede:Website: https://www.mymostauthenticlife.comInstagram: @mymostauthenticlifehttps://www.instagram.com/mymostauthenticlife/Fede Vargas: https://linktr.ee/fedevargas false full 1 Buzzsprout-10810953 Say YES to Growth In this special trailer episode host Fede Vargas shares an inspiring message to spark bold action challenging you to say yes to growth opportunity and even the things that scare you Because the best chapters in life always begin with a single brave yes

Subscribe to My Most Authentic Life for more conversations on personal growth and living with purpose.

Connect with Fede:

Website: https://www.mymostauthenticlife.com
Instagram: @mymostauthenticlife
https://www.instagram.com/mymostauthenticlife/
Fede Vargas: https://linktr.ee/fedevargas

 

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]]> Fri, 17 Jun 2022 18:00:00 +0000 contacto@genuinamedia.com (Fede Vargas) https://www.instagram.com/mymostauthenticlife/ In this special trailer episode host Fede Vargas shares an inspiring message to spark bold action challenging you to say yes to growth opportunity and even the things that scare you Because the best chapters in life always begin with a single brave yes

Subscribe to My Most Authentic Life for more conversations on personal growth and living with purpose.

Connect with Fede:

Website: https://www.mymostauthenticlife.com
Instagram: @mymostauthenticlife
https://www.instagram.com/mymostauthenticlife/
Fede Vargas: https://linktr.ee/fedevargas

 

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]]> Say YES to Growth Fede Vargas 00:01:08 In this special trailer episode host Fede Vargas shares an inspiring message to spark bold action challenging you to say yes to growth opportunity and even the things that scare you Because the best chapters in life always begin with a single brave yes Subscribe to My Most Authentic Life for more conversations on personal growth and living with purpose. In this special trailer episode host Fede Vargas shares an inspiring message to spark bold action challenging you to say yes to growth opportunity and even the things that scare you Because the best chapters in life always begin with a single brave yes Subscribe to My Most Authentic Life for more conversations on personal growth and living with purpose. false trailer