<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:media="http://search.yahoo.com/mrss/" xmlns:podcast="https://podcastindex.org/namespace/1.0">
  <channel>
    <atom:link href="https://feeds.simplecast.com/lth1fPf8" rel="self" title="MP3 Audio" type="application/atom+xml"/>
    <atom:link href="https://simplecast.superfeedr.com" rel="hub" xmlns="http://www.w3.org/2005/Atom"/>
    <generator>https://simplecast.com</generator>
    <title>Modern Mom Probs</title>
    <description>Join Tara Clark, author and creator of Instagram’s Modern Mom Probs, as she and her guests tackle the modern parenting challenges you face every day. Each week, Tara and her guests discuss a modern mom problem in a conversation that is more like a chat with your best friends than just a typical podcast. She dives into topics such as maternal mental health, working mothers, social media use, co-parenting, and more. This funny, relatable “oh yeah, me too” show offers actionable solutions to today’s parenting problems.</description>
    <copyright>© 2024 Modern Mom Probs</copyright>
    <language>en</language>
    <pubDate>Tue, 21 Apr 2026 11:00:00 +0000</pubDate>
    <lastBuildDate>Tue, 21 Apr 2026 11:00:14 +0000</lastBuildDate>
    <image>
      <link>https://bleav.com/shows/modern-mom-probs/</link>
      <title>Modern Mom Probs</title>
      <url>https://image.simplecastcdn.com/images/98d1aceb-af9f-490b-a8d2-aa493e4b7044/4f1d58ff-6406-4167-9f6b-63c4262ed4bd/3000x3000/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg?aid=rss_feed</url>
    </image>
    <link>https://bleav.com/shows/modern-mom-probs/</link>
    <itunes:type>episodic</itunes:type>
    <itunes:summary>Join Tara Clark, author and creator of Instagram’s Modern Mom Probs, as she and her guests tackle the modern parenting challenges you face every day. Each week, Tara and her guests discuss a modern mom problem in a conversation that is more like a chat with your best friends than just a typical podcast. She dives into topics such as maternal mental health, working mothers, social media use, co-parenting, and more. This funny, relatable “oh yeah, me too” show offers actionable solutions to today’s parenting problems.</itunes:summary>
    <itunes:author>Tara Clark, Bleav</itunes:author>
    <itunes:explicit>false</itunes:explicit>
    <itunes:image href="https://image.simplecastcdn.com/images/98d1aceb-af9f-490b-a8d2-aa493e4b7044/4f1d58ff-6406-4167-9f6b-63c4262ed4bd/3000x3000/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg?aid=rss_feed"/>
    <itunes:new-feed-url>https://feeds.simplecast.com/lth1fPf8</itunes:new-feed-url>
    <itunes:keywords>Modern Mom Probs, Tara Clark, Mom Podcast, Parenting Podcast, Modern Podcast, modern parenting podcast, podcast for parents, podcast for moms, motherhood podcast, mommy podcast, modern mom podcast, modern mom problems</itunes:keywords>
    <itunes:owner>
      <itunes:name>Bleav + Tara Clark</itunes:name>
      <itunes:email>admin@bleav.com</itunes:email>
    </itunes:owner>
    <itunes:category text="Kids &amp; Family">
      <itunes:category text="Parenting"/>
    </itunes:category>
    <itunes:category text="Education">
      <itunes:category text="Self-Improvement"/>
    </itunes:category>
    <itunes:category text="Society &amp; Culture">
      <itunes:category text="Relationships"/>
    </itunes:category>
    <item>
      <guid isPermaLink="false">663494d7-68db-4422-8730-f2de490a644c</guid>
      <title>Are We Exploiting Our Kids for Content?: The Cost of a Childhood Online with Fortesa Latifi</title>
      <description><![CDATA[<p>In this thought-provoking episode, Tara chats with journalist and author <span><span>Fortesa Latifi</span></span> to unpack the complicated world of influencer culture through the lens of her new book, <span><span>Like, Follow, Subscribe</span></span>. Together, they explore the rise of family vlogging and the often-blurred lines between sharing and oversharing, especially when children are involved. Fortesa shares how a viral story she wrote for Teen Vogue sparked a deeper investigation into the financial incentives, ethical gray areas, and emotional realities behind influencer parenting. From staggering earnings to the quiet cost of constant visibility, this conversation pulls back the curtain on what it really means to build a life (and a livelihood) online.</p>
<p>Tara and Fortesa also dive into the pressures facing modern mothers in the age of social media, where expectations can feel both amplified and unattainable. They discuss how community and connection can coexist with isolation, and how cultural influences shape the identities of influencers and their audiences alike.</p>
<p>Rather than offering black-and-white answers, this episode invites listeners to embrace nuance and ask more thoughtful questions about the content they consume and create. It’s an honest, eye-opening conversation that challenges us to rethink what we value, what we share, and at what cost.</p>
<p>Links:</p>
<p>https://amzn.to/42jwpXS</p>
<p>https://www.instagram.com/hifortesa/</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 21 Apr 2026 11:00:00 +0000</pubDate>
      <author>admin@bleav.com (Bleav + Tara Clark)</author>
      <link>https://bleav.com/shows/modern-mom-probs/?post_type=gp_podcast_episode&amp;p=270</link>
      <content:encoded><![CDATA[<p>In this thought-provoking episode, Tara chats with journalist and author <span><span>Fortesa Latifi</span></span> to unpack the complicated world of influencer culture through the lens of her new book, <span><span>Like, Follow, Subscribe</span></span>. Together, they explore the rise of family vlogging and the often-blurred lines between sharing and oversharing, especially when children are involved. Fortesa shares how a viral story she wrote for Teen Vogue sparked a deeper investigation into the financial incentives, ethical gray areas, and emotional realities behind influencer parenting. From staggering earnings to the quiet cost of constant visibility, this conversation pulls back the curtain on what it really means to build a life (and a livelihood) online.</p>
<p>Tara and Fortesa also dive into the pressures facing modern mothers in the age of social media, where expectations can feel both amplified and unattainable. They discuss how community and connection can coexist with isolation, and how cultural influences shape the identities of influencers and their audiences alike.</p>
<p>Rather than offering black-and-white answers, this episode invites listeners to embrace nuance and ask more thoughtful questions about the content they consume and create. It’s an honest, eye-opening conversation that challenges us to rethink what we value, what we share, and at what cost.</p>
<p>Links:</p>
<p>https://amzn.to/42jwpXS</p>
<p>https://www.instagram.com/hifortesa/</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="40306424" type="audio/mpeg" url="https://pscrb.fm/rss/p/prfx.byspotify.com/e/injector.simplecastaudio.com/98d1aceb-af9f-490b-a8d2-aa493e4b7044/episodes/68989a74-0a9d-4c54-a418-5ede3fb1310c/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=98d1aceb-af9f-490b-a8d2-aa493e4b7044&amp;awEpisodeId=68989a74-0a9d-4c54-a418-5ede3fb1310c&amp;feed=lth1fPf8"/>
      <itunes:title>Are We Exploiting Our Kids for Content?: The Cost of a Childhood Online with Fortesa Latifi</itunes:title>
      <itunes:author>Bleav + Tara Clark</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/6215cda8-011d-4ccd-9fe8-c389912a62af/ae31d5cd-6987-48b5-9924-424ebd9fe96b/3000x3000/mmp-podcast-covers-10.png?aid=rss_feed"/>
      <itunes:duration>00:41:59</itunes:duration>
      <itunes:summary>In this thought-provoking episode, Tara chats with journalist and author Fortesa Latifi to unpack the complicated world of influencer culture through the lens of her new book, Like, Follow, Subscribe. Together, they explore the rise of family vlogging and the often-blurred lines between sharing and oversharing, especially when children are involved. Fortesa shares how a viral story she wrote for Teen Vogue sparked a deeper investigation into the financial incentives, ethical gray areas, and emotional realities behind influencer parenting. From staggering earnings to the quiet cost of constant visibility, this conversation pulls back the curtain on what it really means to build a life (and a livelihood) online.

Tara and Fortesa also dive into the pressures facing modern mothers in the age of social media, where expectations can feel both amplified and unattainable. They discuss how community and connection can coexist with isolation, and how cultural influences shape the identities of influencers and their audiences alike. 

Rather than offering black-and-white answers, this episode invites listeners to embrace nuance and ask more thoughtful questions about the content they consume and create. It’s an honest, eye-opening conversation that challenges us to rethink what we value, what we share, and at what cost.

Links:

https://amzn.to/42jwpXS

https://www.instagram.com/hifortesa/

</itunes:summary>
      <itunes:subtitle>In this thought-provoking episode, Tara chats with journalist and author Fortesa Latifi to unpack the complicated world of influencer culture through the lens of her new book, Like, Follow, Subscribe. Together, they explore the rise of family vlogging and the often-blurred lines between sharing and oversharing, especially when children are involved. Fortesa shares how a viral story she wrote for Teen Vogue sparked a deeper investigation into the financial incentives, ethical gray areas, and emotional realities behind influencer parenting. From staggering earnings to the quiet cost of constant visibility, this conversation pulls back the curtain on what it really means to build a life (and a livelihood) online.

Tara and Fortesa also dive into the pressures facing modern mothers in the age of social media, where expectations can feel both amplified and unattainable. They discuss how community and connection can coexist with isolation, and how cultural influences shape the identities of influencers and their audiences alike. 

Rather than offering black-and-white answers, this episode invites listeners to embrace nuance and ask more thoughtful questions about the content they consume and create. It’s an honest, eye-opening conversation that challenges us to rethink what we value, what we share, and at what cost.

Links:

https://amzn.to/42jwpXS

https://www.instagram.com/hifortesa/

</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>15</itunes:episode>
      <itunes:season>5</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">503b134a-ce5c-46f7-9599-ee1336ce2318</guid>
      <title>Honest Motherhood: The Mindset Shift Moms Need with Libby Ward</title>
      <description><![CDATA[<p>In this inspiring episode, Tara sits down with Libby Ward, the author behind <i>Honest Motherhood: On Losing My Mind and Finding Myself </i>to talk about what it really means to show up as a mom without the filters. Libby shares her powerful journey from feeling overwhelmed by the mental load of motherhood to building a platform rooted in radical honesty and authenticity. They dive into the pressures moms face to “do it all,” how social media can both help and harm, and why telling the truth about motherhood can be a catalyst for connection, healing, and real change.</p>
<p>They also explore the intersection of motherhood and social justice, and how raising kids with awareness and intention can help break generational cycles. Libby offers thoughtful insights on self-care, parenting with purpose, and redefining what it means to be a “good mom.” This conversation is a refreshing reminder that you’re not alone and that embracing radical honesty might just be the most powerful parenting tool we have.</p>
<p>Links:</p>
<p><a href="https://libbyward.com/" target="_blank" rel="noopener">https://libbyward.com/</a></p>
<p><a href="https://libbyward.com/honest-motherhood-book" target="_blank" rel="noopener">https://libbyward.com/honest-motherhood-book</a></p>
<p><a href="https://www.tiktok.com/@libbywardofficial" target="_blank" rel="noopener">https://www.tiktok.com/@libbywardofficial</a></p>
<p><a href="https://www.instagram.com/libbyward" target="_blank" rel="noopener">https://www.instagram.com/libbyward</a></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 14 Apr 2026 11:00:00 +0000</pubDate>
      <author>admin@bleav.com (Bleav + Tara Clark)</author>
      <link>https://bleav.com/shows/modern-mom-probs/?post_type=gp_podcast_episode&amp;p=269</link>
      <content:encoded><![CDATA[<p>In this inspiring episode, Tara sits down with Libby Ward, the author behind <i>Honest Motherhood: On Losing My Mind and Finding Myself </i>to talk about what it really means to show up as a mom without the filters. Libby shares her powerful journey from feeling overwhelmed by the mental load of motherhood to building a platform rooted in radical honesty and authenticity. They dive into the pressures moms face to “do it all,” how social media can both help and harm, and why telling the truth about motherhood can be a catalyst for connection, healing, and real change.</p>
<p>They also explore the intersection of motherhood and social justice, and how raising kids with awareness and intention can help break generational cycles. Libby offers thoughtful insights on self-care, parenting with purpose, and redefining what it means to be a “good mom.” This conversation is a refreshing reminder that you’re not alone and that embracing radical honesty might just be the most powerful parenting tool we have.</p>
<p>Links:</p>
<p><a href="https://libbyward.com/" target="_blank" rel="noopener">https://libbyward.com/</a></p>
<p><a href="https://libbyward.com/honest-motherhood-book" target="_blank" rel="noopener">https://libbyward.com/honest-motherhood-book</a></p>
<p><a href="https://www.tiktok.com/@libbywardofficial" target="_blank" rel="noopener">https://www.tiktok.com/@libbywardofficial</a></p>
<p><a href="https://www.instagram.com/libbyward" target="_blank" rel="noopener">https://www.instagram.com/libbyward</a></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="38860700" type="audio/mpeg" url="https://pscrb.fm/rss/p/prfx.byspotify.com/e/injector.simplecastaudio.com/98d1aceb-af9f-490b-a8d2-aa493e4b7044/episodes/1eac1cfe-2d61-42ec-bd41-1f801cbe9171/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=98d1aceb-af9f-490b-a8d2-aa493e4b7044&amp;awEpisodeId=1eac1cfe-2d61-42ec-bd41-1f801cbe9171&amp;feed=lth1fPf8"/>
      <itunes:title>Honest Motherhood: The Mindset Shift Moms Need with Libby Ward</itunes:title>
      <itunes:author>Bleav + Tara Clark</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/6215cda8-011d-4ccd-9fe8-c389912a62af/4763026c-7d6c-49a4-b2d2-b108877fd956/3000x3000/mmp-podcast-covers-9.png?aid=rss_feed"/>
      <itunes:duration>00:40:28</itunes:duration>
      <itunes:summary>In this inspiring episode, Tara sits down with Libby Ward, the author behind Honest Motherhood: On Losing My Mind and Finding Myself to talk about what it really means to show up as a mom without the filters. Libby shares her powerful journey from feeling overwhelmed by the mental load of motherhood to building a platform rooted in radical honesty and authenticity. They dive into the pressures moms face to “do it all,” how social media can both help and harm, and why telling the truth about motherhood can be a catalyst for connection, healing, and real change.

They also explore the intersection of motherhood and social justice, and how raising kids with awareness and intention can help break generational cycles. Libby offers thoughtful insights on self-care, parenting with purpose, and redefining what it means to be a “good mom.” This conversation is a refreshing reminder that you’re not alone and that embracing radical honesty might just be the most powerful parenting tool we have.

Links:

https://libbyward.com/
https://libbyward.com/honest-motherhood-book
https://www.tiktok.com/@libbywardofficial
https://www.instagram.com/libbyward</itunes:summary>
      <itunes:subtitle>In this inspiring episode, Tara sits down with Libby Ward, the author behind Honest Motherhood: On Losing My Mind and Finding Myself to talk about what it really means to show up as a mom without the filters. Libby shares her powerful journey from feeling overwhelmed by the mental load of motherhood to building a platform rooted in radical honesty and authenticity. They dive into the pressures moms face to “do it all,” how social media can both help and harm, and why telling the truth about motherhood can be a catalyst for connection, healing, and real change.

They also explore the intersection of motherhood and social justice, and how raising kids with awareness and intention can help break generational cycles. Libby offers thoughtful insights on self-care, parenting with purpose, and redefining what it means to be a “good mom.” This conversation is a refreshing reminder that you’re not alone and that embracing radical honesty might just be the most powerful parenting tool we have.

Links:

https://libbyward.com/
https://libbyward.com/honest-motherhood-book
https://www.tiktok.com/@libbywardofficial
https://www.instagram.com/libbyward</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>14</itunes:episode>
      <itunes:season>5</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">91c03505-64eb-4028-8de0-480f0de107ab</guid>
      <title>When Life Happens: The Mindset Shift You Need to Manage Stress, Build Confidence, and Break Free with Dr. Rachel Goldman</title>
      <description><![CDATA[<p>In this empowering episode, Tara sits with Dr. Rachel Goldman, clinical psychologist and author of <i>When Life Happens: The Mindset Shift You Need to Manage Stress, Build Confidence, and Break Free </i>to talk about what it really takes to navigate life’s inevitable ups and downs. From unexpected challenges to everyday stressors, Dr. Rachel shares how shifting your mindset can be the key to moving forward instead of feeling stuck. Her practical insights offer a refreshing, real-life approach to building resilience, especially in seasons that feel overwhelming.</p>
<p>As both a working mom and a mental health expert who has shared a stage with Oprah and Mel Robbins, Dr. Rachel reminds us that thoughts, feelings and behaviors are connected, and by changing one, you can change the others. As part of a conversation on body image, they recount a story about Tara's creative bathing suit choices that eventually made it into the book.</p>
<p>If you've ever felt &quot;stuck&quot; during life's challenges, this episode is for you.</p>
<p>Links:<br />
https://www.drrachelnyc.com/<br />
https://amzn.to/4ecclxE<br />
https://www.instagram.com/drrachelnyc/</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 7 Apr 2026 11:00:00 +0000</pubDate>
      <author>admin@bleav.com (Bleav + Tara Clark)</author>
      <link>https://bleav.com/shows/modern-mom-probs/?post_type=gp_podcast_episode&amp;p=268</link>
      <content:encoded><![CDATA[<p>In this empowering episode, Tara sits with Dr. Rachel Goldman, clinical psychologist and author of <i>When Life Happens: The Mindset Shift You Need to Manage Stress, Build Confidence, and Break Free </i>to talk about what it really takes to navigate life’s inevitable ups and downs. From unexpected challenges to everyday stressors, Dr. Rachel shares how shifting your mindset can be the key to moving forward instead of feeling stuck. Her practical insights offer a refreshing, real-life approach to building resilience, especially in seasons that feel overwhelming.</p>
<p>As both a working mom and a mental health expert who has shared a stage with Oprah and Mel Robbins, Dr. Rachel reminds us that thoughts, feelings and behaviors are connected, and by changing one, you can change the others. As part of a conversation on body image, they recount a story about Tara's creative bathing suit choices that eventually made it into the book.</p>
<p>If you've ever felt &quot;stuck&quot; during life's challenges, this episode is for you.</p>
<p>Links:<br />
https://www.drrachelnyc.com/<br />
https://amzn.to/4ecclxE<br />
https://www.instagram.com/drrachelnyc/</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="30420855" type="audio/mpeg" url="https://pscrb.fm/rss/p/prfx.byspotify.com/e/injector.simplecastaudio.com/98d1aceb-af9f-490b-a8d2-aa493e4b7044/episodes/34ce8a0b-1577-44f4-bcac-aa5b7df51e07/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=98d1aceb-af9f-490b-a8d2-aa493e4b7044&amp;awEpisodeId=34ce8a0b-1577-44f4-bcac-aa5b7df51e07&amp;feed=lth1fPf8"/>
      <itunes:title>When Life Happens: The Mindset Shift You Need to Manage Stress, Build Confidence, and Break Free with Dr. Rachel Goldman</itunes:title>
      <itunes:author>Bleav + Tara Clark</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/6215cda8-011d-4ccd-9fe8-c389912a62af/5f7c2fde-24ab-4a1f-a043-36ae8682b5ca/3000x3000/mmp-podcast-covers-7.png?aid=rss_feed"/>
      <itunes:duration>00:31:41</itunes:duration>
      <itunes:summary>In this empowering episode, Tara sits with Dr. Rachel Goldman, clinical psychologist and author of When Life Happens: The Mindset Shift You Need to Manage Stress, Build Confidence, and Break Free to talk about what it really takes to navigate life’s inevitable ups and downs. From unexpected challenges to everyday stressors, Dr. Rachel shares how shifting your mindset can be the key to moving forward instead of feeling stuck. Her practical insights offer a refreshing, real-life approach to building resilience, especially in seasons that feel overwhelming.

As both a working mom and a mental health expert who has shared a stage with Oprah and Mel Robbins, Dr. Rachel reminds us that thoughts, feelings and behaviors are connected, and by changing one, you can change the others. As part of a conversation on body image, they recount a story about Tara&apos;s creative bathing suit choices that eventually made it into the book. 

If you&apos;ve ever felt &quot;stuck&quot; during life&apos;s challenges, this episode is for you.

Links:
https://www.drrachelnyc.com/
https://amzn.to/4ecclxE
https://www.instagram.com/drrachelnyc/</itunes:summary>
      <itunes:subtitle>In this empowering episode, Tara sits with Dr. Rachel Goldman, clinical psychologist and author of When Life Happens: The Mindset Shift You Need to Manage Stress, Build Confidence, and Break Free to talk about what it really takes to navigate life’s inevitable ups and downs. From unexpected challenges to everyday stressors, Dr. Rachel shares how shifting your mindset can be the key to moving forward instead of feeling stuck. Her practical insights offer a refreshing, real-life approach to building resilience, especially in seasons that feel overwhelming.

As both a working mom and a mental health expert who has shared a stage with Oprah and Mel Robbins, Dr. Rachel reminds us that thoughts, feelings and behaviors are connected, and by changing one, you can change the others. As part of a conversation on body image, they recount a story about Tara&apos;s creative bathing suit choices that eventually made it into the book. 

If you&apos;ve ever felt &quot;stuck&quot; during life&apos;s challenges, this episode is for you.

Links:
https://www.drrachelnyc.com/
https://amzn.to/4ecclxE
https://www.instagram.com/drrachelnyc/</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>13</itunes:episode>
      <itunes:season>5</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">d7a73875-c8c3-414c-a022-63c7970dddee</guid>
      <title>The Hidden Dangers on Kids’ Phones (And the Smarter Way to Protect Them) with Anne Pizzuti  and Kate Doerksen</title>
      <description><![CDATA[<p>In this insightful conversation, Tara sits down with sisters, podcast hosts, and co-founders Anne <span><span>Pizzuti</span></span> and<span><span> Kate Doerksen</span></span> to explore the powerful story behind <span><span>Sage Haven, </span></span>a safer messaging platform for children born out of real-life experiences with cyberbullying and the growing challenges of navigating digital life. They open up about the pivotal moments that pushed them to take action, and how those experiences shaped their mission to create a space where kids can connect more safely while giving parents greater peace of mind. Tara shares a personal story about the dangers of group chats.</p>
<p>Together, they dive into the bigger picture of digital safety, mental health, and the delicate balance families are trying to strike with technology. From the limitations of traditional parental controls to Sage Haven’s innovative nudges and safety features, Kate and Anne share how they’re rethinking what healthy tech use can look like for the next generation. This conversation offers both practical insight and a hopeful perspective for parents seeking to raise digitally aware, confident, and protected kids in an increasingly connected world.</p>
<p>Links:<br />
https://sagehavenforkids.com/<br />
https://sageparents.org/<br />
https://podcasts.apple.com/us/podcast/sage-sisters/id1778502058</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 31 Mar 2026 11:00:00 +0000</pubDate>
      <author>admin@bleav.com (Bleav + Tara Clark)</author>
      <link>https://bleav.com/shows/modern-mom-probs/episodes/season-5-episode-12-anne-and-kate/</link>
      <content:encoded><![CDATA[<p>In this insightful conversation, Tara sits down with sisters, podcast hosts, and co-founders Anne <span><span>Pizzuti</span></span> and<span><span> Kate Doerksen</span></span> to explore the powerful story behind <span><span>Sage Haven, </span></span>a safer messaging platform for children born out of real-life experiences with cyberbullying and the growing challenges of navigating digital life. They open up about the pivotal moments that pushed them to take action, and how those experiences shaped their mission to create a space where kids can connect more safely while giving parents greater peace of mind. Tara shares a personal story about the dangers of group chats.</p>
<p>Together, they dive into the bigger picture of digital safety, mental health, and the delicate balance families are trying to strike with technology. From the limitations of traditional parental controls to Sage Haven’s innovative nudges and safety features, Kate and Anne share how they’re rethinking what healthy tech use can look like for the next generation. This conversation offers both practical insight and a hopeful perspective for parents seeking to raise digitally aware, confident, and protected kids in an increasingly connected world.</p>
<p>Links:<br />
https://sagehavenforkids.com/<br />
https://sageparents.org/<br />
https://podcasts.apple.com/us/podcast/sage-sisters/id1778502058</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="30163390" type="audio/mpeg" url="https://pscrb.fm/rss/p/prfx.byspotify.com/e/injector.simplecastaudio.com/98d1aceb-af9f-490b-a8d2-aa493e4b7044/episodes/f0784420-700d-404d-b5f3-20987e58b493/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=98d1aceb-af9f-490b-a8d2-aa493e4b7044&amp;awEpisodeId=f0784420-700d-404d-b5f3-20987e58b493&amp;feed=lth1fPf8"/>
      <itunes:title>The Hidden Dangers on Kids’ Phones (And the Smarter Way to Protect Them) with Anne Pizzuti  and Kate Doerksen</itunes:title>
      <itunes:author>Bleav + Tara Clark</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/6215cda8-011d-4ccd-9fe8-c389912a62af/28cab106-5f68-4de0-a234-a0d7b5c67f58/3000x3000/mmp-podcast-covers-6.png?aid=rss_feed"/>
      <itunes:duration>00:31:25</itunes:duration>
      <itunes:summary>In this insightful conversation, Tara sits down with sisters, podcast hosts, and co-founders Anne Pizzuti and Kate Doerksen to explore the powerful story behind Sage Haven, a safer messaging platform for children born out of real-life experiences with cyberbullying and the growing challenges of navigating digital life. They open up about the pivotal moments that pushed them to take action, and how those experiences shaped their mission to create a space where kids can connect more safely while giving parents greater peace of mind. Tara shares a personal story about the dangers of group chats. 

Together, they dive into the bigger picture of digital safety, mental health, and the delicate balance families are trying to strike with technology. From the limitations of traditional parental controls to Sage Haven’s innovative nudges and safety features, Kate and Anne share how they’re rethinking what healthy tech use can look like for the next generation. This conversation offers both practical insight and a hopeful perspective for parents seeking to raise digitally aware, confident, and protected kids in an increasingly connected world.

Links:
https://sagehavenforkids.com/
https://sageparents.org/
https://podcasts.apple.com/us/podcast/sage-sisters/id1778502058</itunes:summary>
      <itunes:subtitle>In this insightful conversation, Tara sits down with sisters, podcast hosts, and co-founders Anne Pizzuti and Kate Doerksen to explore the powerful story behind Sage Haven, a safer messaging platform for children born out of real-life experiences with cyberbullying and the growing challenges of navigating digital life. They open up about the pivotal moments that pushed them to take action, and how those experiences shaped their mission to create a space where kids can connect more safely while giving parents greater peace of mind. Tara shares a personal story about the dangers of group chats. 

Together, they dive into the bigger picture of digital safety, mental health, and the delicate balance families are trying to strike with technology. From the limitations of traditional parental controls to Sage Haven’s innovative nudges and safety features, Kate and Anne share how they’re rethinking what healthy tech use can look like for the next generation. This conversation offers both practical insight and a hopeful perspective for parents seeking to raise digitally aware, confident, and protected kids in an increasingly connected world.

Links:
https://sagehavenforkids.com/
https://sageparents.org/
https://podcasts.apple.com/us/podcast/sage-sisters/id1778502058</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>12</itunes:episode>
      <itunes:season>5</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">ccaaa5dc-047d-483a-8966-14b1ba02fc15</guid>
      <title>The Missing Links to Weight Loss with Katie Mulvaney</title>
      <description><![CDATA[<p>In this thoughtful and refreshingly honest conversation, Tara Clark sits down with Katie Mulvaney to unpack the layered realities of weight loss, health, and motherhood. Together, they move beyond the oversimplified “eat less, move more” narrative and explore how mindset, identity, and daily habits truly shape long-term wellness. Katie shares insights from her book <em>The Missing Links to Weight Loss</em>, reframing the idea that the “missing link” isn’t another diet or program, but often a deeper understanding of ourselves. From navigating busy mom schedules to redefining what health looks like on an individual level, this episode offers a grounded and empowering perspective.</p>
<p>Tara and Katie also dive into the subtle but powerful forces influencing modern moms from mindless eating and time scarcity to the pressures of consumerism and comparison. They highlight the importance of micro habits, community support, and treating personal health as a non-negotiable “glass ball” that deserves protection. Listeners will walk away with practical, realistic strategies for integrating movement into everyday life, along with a renewed sense that small, consistent shifts, not perfection, are what lead to meaningful, lasting change.</p>
<p>Links:</p>
<p><a href="https://www.amazon.com/Missing-Links-Weight-Loss/dp/B0GJFX8VPG" target="_blank" rel="noopener">https://www.amazon.com/Missing-Links-Weight-Loss/dp/B0GJFX8VPG</a></p>
<p>https://www.instagram.com/missinglinkshealth/</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 24 Mar 2026 11:00:00 +0000</pubDate>
      <author>admin@bleav.com (Bleav + Tara Clark)</author>
      <link>https://bleav.com/shows/modern-mom-probs/?post_type=gp_podcast_episode&amp;p=265</link>
      <content:encoded><![CDATA[<p>In this thoughtful and refreshingly honest conversation, Tara Clark sits down with Katie Mulvaney to unpack the layered realities of weight loss, health, and motherhood. Together, they move beyond the oversimplified “eat less, move more” narrative and explore how mindset, identity, and daily habits truly shape long-term wellness. Katie shares insights from her book <em>The Missing Links to Weight Loss</em>, reframing the idea that the “missing link” isn’t another diet or program, but often a deeper understanding of ourselves. From navigating busy mom schedules to redefining what health looks like on an individual level, this episode offers a grounded and empowering perspective.</p>
<p>Tara and Katie also dive into the subtle but powerful forces influencing modern moms from mindless eating and time scarcity to the pressures of consumerism and comparison. They highlight the importance of micro habits, community support, and treating personal health as a non-negotiable “glass ball” that deserves protection. Listeners will walk away with practical, realistic strategies for integrating movement into everyday life, along with a renewed sense that small, consistent shifts, not perfection, are what lead to meaningful, lasting change.</p>
<p>Links:</p>
<p><a href="https://www.amazon.com/Missing-Links-Weight-Loss/dp/B0GJFX8VPG" target="_blank" rel="noopener">https://www.amazon.com/Missing-Links-Weight-Loss/dp/B0GJFX8VPG</a></p>
<p>https://www.instagram.com/missinglinkshealth/</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="25995920" type="audio/mpeg" url="https://pscrb.fm/rss/p/prfx.byspotify.com/e/injector.simplecastaudio.com/98d1aceb-af9f-490b-a8d2-aa493e4b7044/episodes/cb79525d-cb68-4b0b-a6eb-f6e4d122bdc9/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=98d1aceb-af9f-490b-a8d2-aa493e4b7044&amp;awEpisodeId=cb79525d-cb68-4b0b-a6eb-f6e4d122bdc9&amp;feed=lth1fPf8"/>
      <itunes:title>The Missing Links to Weight Loss with Katie Mulvaney</itunes:title>
      <itunes:author>Bleav + Tara Clark</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/6215cda8-011d-4ccd-9fe8-c389912a62af/405e9d74-f0d6-45ec-9a4e-fead3ae458c4/3000x3000/mmp-podcast-covers-5.png?aid=rss_feed"/>
      <itunes:duration>00:27:04</itunes:duration>
      <itunes:summary>In this thoughtful and refreshingly honest conversation, Tara Clark sits down with Katie Mulvaney to unpack the layered realities of weight loss, health, and motherhood. Together, they move beyond the oversimplified “eat less, move more” narrative and explore how mindset, identity, and daily habits truly shape long-term wellness. Katie shares insights from her book The Missing Links to Weight Loss, reframing the idea that the “missing link” isn’t another diet or program, but often a deeper understanding of ourselves. From navigating busy mom schedules to redefining what health looks like on an individual level, this episode offers a grounded and empowering perspective.Tara and Katie also dive into the subtle but powerful forces influencing modern moms from mindless eating and time scarcity to the pressures of consumerism and comparison. They highlight the importance of micro habits, community support, and treating personal health as a non-negotiable “glass ball” that deserves protection. Listeners will walk away with practical, realistic strategies for integrating movement into everyday life, along with a renewed sense that small, consistent shifts, not perfection, are what lead to meaningful, lasting change.Links:https://www.amazon.com/Missing-Links-Weight-Loss/dp/B0GJFX8VPGhttps://www.instagram.com/missinglinkshealth/</itunes:summary>
      <itunes:subtitle>In this thoughtful and refreshingly honest conversation, Tara Clark sits down with Katie Mulvaney to unpack the layered realities of weight loss, health, and motherhood. Together, they move beyond the oversimplified “eat less, move more” narrative and explore how mindset, identity, and daily habits truly shape long-term wellness. Katie shares insights from her book The Missing Links to Weight Loss, reframing the idea that the “missing link” isn’t another diet or program, but often a deeper understanding of ourselves. From navigating busy mom schedules to redefining what health looks like on an individual level, this episode offers a grounded and empowering perspective.Tara and Katie also dive into the subtle but powerful forces influencing modern moms from mindless eating and time scarcity to the pressures of consumerism and comparison. They highlight the importance of micro habits, community support, and treating personal health as a non-negotiable “glass ball” that deserves protection. Listeners will walk away with practical, realistic strategies for integrating movement into everyday life, along with a renewed sense that small, consistent shifts, not perfection, are what lead to meaningful, lasting change.Links:https://www.amazon.com/Missing-Links-Weight-Loss/dp/B0GJFX8VPGhttps://www.instagram.com/missinglinkshealth/</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>11</itunes:episode>
      <itunes:season>5</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">7bd13331-b28c-4e39-8e05-6bac89abf382</guid>
      <title>Navigating Marriage In The Parenting Years with Eli Weinstein</title>
      <description><![CDATA[<p>In this insightful episode, Eli Weinstein, relationship therapist, author, and host of The Dude Therapist podcast, joins the conversation to unpack the realities of modern parenting and partnership. Drawing from his work and his book <em>From I Do to We Do: Navigating Marriage In The Parenting Years</em>, Eli explores the often-overlooked transition from being a “dude” to a fully engaged dad, and why parenting works best when it’s approached as a true team effort. He sheds light on how unspoken expectations can quietly build resentment between partners, and why shifting from an “us vs. them” mindset to a united front is essential for a healthy family dynamic.</p>
<p>Throughout the conversation, Eli emphasizes the power of open communication, emotional awareness, and mutual support in navigating both parenting and relationships. He discusses the importance of creating a “protective bubble” around the partnership, acknowledging the emotional load carried by both parents, and finding a version of balance that works for your unique family, rather than comparing to others.</p>
<p>With honesty and practical insight, this episode serves as a reminder that strong relationships don’t just happen; they’re built through intentional effort, understanding, and a commitment to doing the work together.</p>
<p>Links:</p>
<p>https://www.eliweinsteinlcsw.com/</p>
<p>https://www.eliweinsteinlcsw.com/book</p>
<p>https://www.instagram.com/eliweinstein_lcsw/?hl=en</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 17 Mar 2026 18:09:43 +0000</pubDate>
      <author>admin@bleav.com (Bleav + Tara Clark)</author>
      <link>https://bleav.com/shows/modern-mom-probs/episodes/navigating-marriage-in-the-parenting-years-with-eli-weinstein/</link>
      <content:encoded><![CDATA[<p>In this insightful episode, Eli Weinstein, relationship therapist, author, and host of The Dude Therapist podcast, joins the conversation to unpack the realities of modern parenting and partnership. Drawing from his work and his book <em>From I Do to We Do: Navigating Marriage In The Parenting Years</em>, Eli explores the often-overlooked transition from being a “dude” to a fully engaged dad, and why parenting works best when it’s approached as a true team effort. He sheds light on how unspoken expectations can quietly build resentment between partners, and why shifting from an “us vs. them” mindset to a united front is essential for a healthy family dynamic.</p>
<p>Throughout the conversation, Eli emphasizes the power of open communication, emotional awareness, and mutual support in navigating both parenting and relationships. He discusses the importance of creating a “protective bubble” around the partnership, acknowledging the emotional load carried by both parents, and finding a version of balance that works for your unique family, rather than comparing to others.</p>
<p>With honesty and practical insight, this episode serves as a reminder that strong relationships don’t just happen; they’re built through intentional effort, understanding, and a commitment to doing the work together.</p>
<p>Links:</p>
<p>https://www.eliweinsteinlcsw.com/</p>
<p>https://www.eliweinsteinlcsw.com/book</p>
<p>https://www.instagram.com/eliweinstein_lcsw/?hl=en</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="42826299" type="audio/mpeg" url="https://pscrb.fm/rss/p/prfx.byspotify.com/e/injector.simplecastaudio.com/98d1aceb-af9f-490b-a8d2-aa493e4b7044/episodes/c1dae7cd-b641-4486-8b24-3e5ecc25d9f1/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=98d1aceb-af9f-490b-a8d2-aa493e4b7044&amp;awEpisodeId=c1dae7cd-b641-4486-8b24-3e5ecc25d9f1&amp;feed=lth1fPf8"/>
      <itunes:title>Navigating Marriage In The Parenting Years with Eli Weinstein</itunes:title>
      <itunes:author>Bleav + Tara Clark</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/6215cda8-011d-4ccd-9fe8-c389912a62af/9320145a-f707-412c-8cbe-8975200691d3/3000x3000/mmp-podcast-covers-4.png?aid=rss_feed"/>
      <itunes:duration>00:44:36</itunes:duration>
      <itunes:summary>In this insightful episode, Eli Weinstein, relationship therapist, author, and host of The Dude Therapist podcast, joins the conversation to unpack the realities of modern parenting and partnership. Drawing from his work and his book From I Do to We Do: Navigating Marriage In The Parenting Years, Eli explores the often-overlooked transition from being a “dude” to a fully engaged dad, and why parenting works best when it’s approached as a true team effort. He sheds light on how unspoken expectations can quietly build resentment between partners, and why shifting from an “us vs. them” mindset to a united front is essential for a healthy family dynamic.

Throughout the conversation, Eli emphasizes the power of open communication, emotional awareness, and mutual support in navigating both parenting and relationships. He discusses the importance of creating a “protective bubble” around the partnership, acknowledging the emotional load carried by both parents, and finding a version of balance that works for your unique family, rather than comparing to others. 

With honesty and practical insight, this episode serves as a reminder that strong relationships don’t just happen; they’re built through intentional effort, understanding, and a commitment to doing the work together.

Links:

https://www.eliweinsteinlcsw.com/

https://www.eliweinsteinlcsw.com/book

https://www.instagram.com/eliweinstein_lcsw/?hl=en</itunes:summary>
      <itunes:subtitle>In this insightful episode, Eli Weinstein, relationship therapist, author, and host of The Dude Therapist podcast, joins the conversation to unpack the realities of modern parenting and partnership. Drawing from his work and his book From I Do to We Do: Navigating Marriage In The Parenting Years, Eli explores the often-overlooked transition from being a “dude” to a fully engaged dad, and why parenting works best when it’s approached as a true team effort. He sheds light on how unspoken expectations can quietly build resentment between partners, and why shifting from an “us vs. them” mindset to a united front is essential for a healthy family dynamic.

Throughout the conversation, Eli emphasizes the power of open communication, emotional awareness, and mutual support in navigating both parenting and relationships. He discusses the importance of creating a “protective bubble” around the partnership, acknowledging the emotional load carried by both parents, and finding a version of balance that works for your unique family, rather than comparing to others. 

With honesty and practical insight, this episode serves as a reminder that strong relationships don’t just happen; they’re built through intentional effort, understanding, and a commitment to doing the work together.

Links:

https://www.eliweinsteinlcsw.com/

https://www.eliweinsteinlcsw.com/book

https://www.instagram.com/eliweinstein_lcsw/?hl=en</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>10</itunes:episode>
      <itunes:season>5</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">2535d647-9eff-4692-b16c-ff9e05d6b406</guid>
      <title>Breaking the Silence on Infertility, IVF, and Miscarriage with Ali Prato</title>
      <description><![CDATA[<p>In this candid conversation, Ali Prato, journalist, author, and host of the <em>Infertile AF </em>podcast, opens up about her deeply personal journey through secondary infertility, including several miscarriages before ultimately welcoming her son through IVF. Feeling isolated and frustrated by the lack of honest dialogue and resources around infertility, Ali transformed her experience into advocacy, launching her podcast to share real stories and build a supportive community for others navigating similar paths. She also discusses the creation of the Fertility Rally, a powerful space designed to connect and uplift people facing infertility.</p>
<p>Ali and Tara explore why open conversations about fertility are so essential to reducing stigma and helping families feel less alone. Ali also shares how her children’s books aim to normalize discussions around assisted reproductive technology and modern family building. The conversation expands into broader modern parenting challenges, from navigating technology and social media to raising kids in an increasingly high-pressure world, while emphasizing the importance of honesty, empathy, and community support when talking with children about their origins and family stories.</p>
<p>If you are experiencing infertility, listen to this episode and remember you are not alone.</p>
<p>Links:</p>
<p>https://www.infertileafgroup.com/</p>
<p>https://www.infertileafgroup.com/books</p>
<p><a href="https://podcasts.apple.com/us/podcast/infertile-af-infertility-and-modern-family-building/id1457516002" target="_blank" rel="noopener">https://podcasts.apple.com/us/podcast/infertile-af-infertility-and-modern-family-building/id1457516002</a></p>
<p>https://www.instagram.com/fertilityrally/</p>
<p>https://www.fertilityrally.com/</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 11 Mar 2026 13:30:37 +0000</pubDate>
      <author>admin@bleav.com (Bleav + Tara Clark)</author>
      <link>https://bleav.com/shows/modern-mom-probs/episodes/breaking-the-silence-on-infertility-ivf-and-miscarriage-with-ali-prato/</link>
      <content:encoded><![CDATA[<p>In this candid conversation, Ali Prato, journalist, author, and host of the <em>Infertile AF </em>podcast, opens up about her deeply personal journey through secondary infertility, including several miscarriages before ultimately welcoming her son through IVF. Feeling isolated and frustrated by the lack of honest dialogue and resources around infertility, Ali transformed her experience into advocacy, launching her podcast to share real stories and build a supportive community for others navigating similar paths. She also discusses the creation of the Fertility Rally, a powerful space designed to connect and uplift people facing infertility.</p>
<p>Ali and Tara explore why open conversations about fertility are so essential to reducing stigma and helping families feel less alone. Ali also shares how her children’s books aim to normalize discussions around assisted reproductive technology and modern family building. The conversation expands into broader modern parenting challenges, from navigating technology and social media to raising kids in an increasingly high-pressure world, while emphasizing the importance of honesty, empathy, and community support when talking with children about their origins and family stories.</p>
<p>If you are experiencing infertility, listen to this episode and remember you are not alone.</p>
<p>Links:</p>
<p>https://www.infertileafgroup.com/</p>
<p>https://www.infertileafgroup.com/books</p>
<p><a href="https://podcasts.apple.com/us/podcast/infertile-af-infertility-and-modern-family-building/id1457516002" target="_blank" rel="noopener">https://podcasts.apple.com/us/podcast/infertile-af-infertility-and-modern-family-building/id1457516002</a></p>
<p>https://www.instagram.com/fertilityrally/</p>
<p>https://www.fertilityrally.com/</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="43154392" type="audio/mpeg" url="https://pscrb.fm/rss/p/prfx.byspotify.com/e/injector.simplecastaudio.com/98d1aceb-af9f-490b-a8d2-aa493e4b7044/episodes/f52190bf-5e4e-4f59-9504-8327d1956cdd/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=98d1aceb-af9f-490b-a8d2-aa493e4b7044&amp;awEpisodeId=f52190bf-5e4e-4f59-9504-8327d1956cdd&amp;feed=lth1fPf8"/>
      <itunes:title>Breaking the Silence on Infertility, IVF, and Miscarriage with Ali Prato</itunes:title>
      <itunes:author>Bleav + Tara Clark</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/6215cda8-011d-4ccd-9fe8-c389912a62af/07b48c4a-6c21-43ab-ad93-6a15f2fc2acf/3000x3000/mmp-podcast-covers-3.png?aid=rss_feed"/>
      <itunes:duration>00:44:57</itunes:duration>
      <itunes:summary>In this candid conversation, Ali Prato, journalist, author, and host of the Infertile AF podcast, opens up about her deeply personal journey through secondary infertility, including several miscarriages before ultimately welcoming her son through IVF. Feeling isolated and frustrated by the lack of honest dialogue and resources around infertility, Ali transformed her experience into advocacy, launching her podcast to share real stories and build a supportive community for others navigating similar paths. She also discusses the creation of the Fertility Rally, a powerful space designed to connect and uplift people facing infertility.

Ali and Tara explore why open conversations about fertility are so essential to reducing stigma and helping families feel less alone. Ali also shares how her children’s books aim to normalize discussions around assisted reproductive technology and modern family building. The conversation expands into broader modern parenting challenges, from navigating technology and social media to raising kids in an increasingly high-pressure world, while emphasizing the importance of honesty, empathy, and community support when talking with children about their origins and family stories.

If you are experiencing infertility, listen to this episode and remember you are not alone. 

Links:

https://www.infertileafgroup.com/

https://www.infertileafgroup.com/books

https://podcasts.apple.com/us/podcast/infertile-af-infertility-and-modern-family-building/id1457516002

https://www.instagram.com/fertilityrally/

https://www.fertilityrally.com/</itunes:summary>
      <itunes:subtitle>In this candid conversation, Ali Prato, journalist, author, and host of the Infertile AF podcast, opens up about her deeply personal journey through secondary infertility, including several miscarriages before ultimately welcoming her son through IVF. Feeling isolated and frustrated by the lack of honest dialogue and resources around infertility, Ali transformed her experience into advocacy, launching her podcast to share real stories and build a supportive community for others navigating similar paths. She also discusses the creation of the Fertility Rally, a powerful space designed to connect and uplift people facing infertility.

Ali and Tara explore why open conversations about fertility are so essential to reducing stigma and helping families feel less alone. Ali also shares how her children’s books aim to normalize discussions around assisted reproductive technology and modern family building. The conversation expands into broader modern parenting challenges, from navigating technology and social media to raising kids in an increasingly high-pressure world, while emphasizing the importance of honesty, empathy, and community support when talking with children about their origins and family stories.

If you are experiencing infertility, listen to this episode and remember you are not alone. 

Links:

https://www.infertileafgroup.com/

https://www.infertileafgroup.com/books

https://podcasts.apple.com/us/podcast/infertile-af-infertility-and-modern-family-building/id1457516002

https://www.instagram.com/fertilityrally/

https://www.fertilityrally.com/</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>9</itunes:episode>
      <itunes:season>5</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">5d5f14f9-100b-4ea9-81bb-987c5b31eb42</guid>
      <title>Decluttering the House (and the Expectations) with Tidy Dad Tyler Moore</title>
      <description><![CDATA[<p>In this honest and energizing conversation, Tara sits down with Tyler Moore, known online as Tidy Dad, to talk about what it really means to raise a family in a world obsessed with perfection. Tyler opens up about how his own mental health journey led him to organization, and why decluttering isn’t just about having a picture-perfect home. It’s about creating peace. They dive into the pressure modern moms feel to maintain Instagram-worthy spaces, how social media fuels unrealistic comparisons, and why the concept of “just enough” living might be the permission slip so many of us need.</p>
<p>Tyler shares practical, doable strategies for overwhelmed parents, starting with a powerful mindset shift, organize yourself before you organize your family. They discuss why communication around clutter matters, how parents must take ownership of what enters their homes, and why decluttering can actually be therapeutic. Most importantly, Tyler reminds us that balance doesn’t come from meeting society’s expectations. It comes from honest conversations, self-awareness, and building rhythms that work for your unique family. If you’ve ever felt buried under stuff (or standards), this episode will feel like a deep, cleansing exhale.</p>
<p>Links:</p>
<p>https://thetidydad.com/</p>
<p>https://thetidydad.com/qrbook</p>
<p>https://podcasts.apple.com/us/podcast/tidy-tidbits/id1816271318</p>
<p>tidydad.substack.com</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 24 Feb 2026 12:00:00 +0000</pubDate>
      <author>admin@bleav.com (Bleav + Tara Clark)</author>
      <link>https://bleav.com/shows/modern-mom-probs/?post_type=gp_podcast_episode&amp;p=257</link>
      <content:encoded><![CDATA[<p>In this honest and energizing conversation, Tara sits down with Tyler Moore, known online as Tidy Dad, to talk about what it really means to raise a family in a world obsessed with perfection. Tyler opens up about how his own mental health journey led him to organization, and why decluttering isn’t just about having a picture-perfect home. It’s about creating peace. They dive into the pressure modern moms feel to maintain Instagram-worthy spaces, how social media fuels unrealistic comparisons, and why the concept of “just enough” living might be the permission slip so many of us need.</p>
<p>Tyler shares practical, doable strategies for overwhelmed parents, starting with a powerful mindset shift, organize yourself before you organize your family. They discuss why communication around clutter matters, how parents must take ownership of what enters their homes, and why decluttering can actually be therapeutic. Most importantly, Tyler reminds us that balance doesn’t come from meeting society’s expectations. It comes from honest conversations, self-awareness, and building rhythms that work for your unique family. If you’ve ever felt buried under stuff (or standards), this episode will feel like a deep, cleansing exhale.</p>
<p>Links:</p>
<p>https://thetidydad.com/</p>
<p>https://thetidydad.com/qrbook</p>
<p>https://podcasts.apple.com/us/podcast/tidy-tidbits/id1816271318</p>
<p>tidydad.substack.com</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="43154396" type="audio/mpeg" url="https://pscrb.fm/rss/p/prfx.byspotify.com/e/injector.simplecastaudio.com/98d1aceb-af9f-490b-a8d2-aa493e4b7044/episodes/4fb926cc-9c84-4d44-bd6a-f83ebd841d3f/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=98d1aceb-af9f-490b-a8d2-aa493e4b7044&amp;awEpisodeId=4fb926cc-9c84-4d44-bd6a-f83ebd841d3f&amp;feed=lth1fPf8"/>
      <itunes:title>Decluttering the House (and the Expectations) with Tidy Dad Tyler Moore</itunes:title>
      <itunes:author>Bleav + Tara Clark</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/6215cda8-011d-4ccd-9fe8-c389912a62af/4d8afa45-9fe4-420d-aa7b-fee6cb144982/3000x3000/mmp-podcast-covers-2.png?aid=rss_feed"/>
      <itunes:duration>00:44:57</itunes:duration>
      <itunes:summary>In this honest and energizing conversation, Tara sits down with Tyler Moore, known online as Tidy Dad, to talk about what it really means to raise a family in a world obsessed with perfection. Tyler opens up about how his own mental health journey led him to organization, and why decluttering isn’t just about having a picture-perfect home. It’s about creating peace. They dive into the pressure modern moms feel to maintain Instagram-worthy spaces, how social media fuels unrealistic comparisons, and why the concept of “just enough” living might be the permission slip so many of us need.Tyler shares practical, doable strategies for overwhelmed parents, starting with a powerful mindset shift, organize yourself before you organize your family. They discuss why communication around clutter matters, how parents must take ownership of what enters their homes, and why decluttering can actually be therapeutic. Most importantly, Tyler reminds us that balance doesn’t come from meeting society’s expectations. It comes from honest conversations, self-awareness, and building rhythms that work for your unique family. 
If you’ve ever felt buried under stuff (or standards), this episode will feel like a deep, cleansing exhale.
Links:
https://thetidydad.com/
https://thetidydad.com/qrbook
https://podcasts.apple.com/us/podcast/tidy-tidbits/id1816271318
https://tidydad.substack.com</itunes:summary>
      <itunes:subtitle>In this honest and energizing conversation, Tara sits down with Tyler Moore, known online as Tidy Dad, to talk about what it really means to raise a family in a world obsessed with perfection. Tyler opens up about how his own mental health journey led him to organization, and why decluttering isn’t just about having a picture-perfect home. It’s about creating peace. They dive into the pressure modern moms feel to maintain Instagram-worthy spaces, how social media fuels unrealistic comparisons, and why the concept of “just enough” living might be the permission slip so many of us need.Tyler shares practical, doable strategies for overwhelmed parents, starting with a powerful mindset shift, organize yourself before you organize your family. They discuss why communication around clutter matters, how parents must take ownership of what enters their homes, and why decluttering can actually be therapeutic. Most importantly, Tyler reminds us that balance doesn’t come from meeting society’s expectations. It comes from honest conversations, self-awareness, and building rhythms that work for your unique family. 
If you’ve ever felt buried under stuff (or standards), this episode will feel like a deep, cleansing exhale.
Links:
https://thetidydad.com/
https://thetidydad.com/qrbook
https://podcasts.apple.com/us/podcast/tidy-tidbits/id1816271318
https://tidydad.substack.com</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>8</itunes:episode>
      <itunes:season>5</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">638b103f-d4c9-40c1-9771-081752e824d6</guid>
      <title>From Cool Kids to That’s My Baby: Sydney Quiseng on Music and Motherhood</title>
      <description><![CDATA[<p>In this episode, Tara sits down with Sydney Quiseng of Echosmith for an honest, grounding conversation about music, identity, and parenthood. Sydney opens up about the joy and anticipation she feels as she prepares to become a mom, and how that season inspired her newest song, <em>“That’s My Baby (On Main Street).”</em></p>
<p>Tara and Sydney talk about the evolution of her sound toward a more coastal-country feel, the role nature plays in her creativity, and how past songs like <em>“Cool Kids”</em> were born from her own journey toward self-acceptance. She also shares her deep love for Japanese culture and language, and how those influences quietly shape her artistry.</p>
<p>Sydney doesn’t shy away from the real conversations, what it means to slow down, be present, and intentionally step back from work to bond with her baby. They dive into the complicated role the internet plays for modern parents, both as a lifeline and a source of anxiety, and why tuning into your own instincts matters more than ever.</p>
<p>This conversation is a reminder that becoming a mother doesn’t end creativity. It transforms it, and Sydney is just beginning to imagine how this next chapter will show up in her music and her life.</p>
<p>Links:</p>
<p>https://www.sydneyquiseng.com/</p>
<p>https://www.instagram.com/sydneyquiseng</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 17 Feb 2026 12:00:00 +0000</pubDate>
      <author>admin@bleav.com (Bleav + Tara Clark)</author>
      <link>https://bleav.com/shows/modern-mom-probs/?post_type=gp_podcast_episode&amp;p=256</link>
      <content:encoded><![CDATA[<p>In this episode, Tara sits down with Sydney Quiseng of Echosmith for an honest, grounding conversation about music, identity, and parenthood. Sydney opens up about the joy and anticipation she feels as she prepares to become a mom, and how that season inspired her newest song, <em>“That’s My Baby (On Main Street).”</em></p>
<p>Tara and Sydney talk about the evolution of her sound toward a more coastal-country feel, the role nature plays in her creativity, and how past songs like <em>“Cool Kids”</em> were born from her own journey toward self-acceptance. She also shares her deep love for Japanese culture and language, and how those influences quietly shape her artistry.</p>
<p>Sydney doesn’t shy away from the real conversations, what it means to slow down, be present, and intentionally step back from work to bond with her baby. They dive into the complicated role the internet plays for modern parents, both as a lifeline and a source of anxiety, and why tuning into your own instincts matters more than ever.</p>
<p>This conversation is a reminder that becoming a mother doesn’t end creativity. It transforms it, and Sydney is just beginning to imagine how this next chapter will show up in her music and her life.</p>
<p>Links:</p>
<p>https://www.sydneyquiseng.com/</p>
<p>https://www.instagram.com/sydneyquiseng</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="30399121" type="audio/mpeg" url="https://pscrb.fm/rss/p/prfx.byspotify.com/e/injector.simplecastaudio.com/98d1aceb-af9f-490b-a8d2-aa493e4b7044/episodes/cb6a908a-1c5d-439b-8199-965a711f98bc/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=98d1aceb-af9f-490b-a8d2-aa493e4b7044&amp;awEpisodeId=cb6a908a-1c5d-439b-8199-965a711f98bc&amp;feed=lth1fPf8"/>
      <itunes:title>From Cool Kids to That’s My Baby: Sydney Quiseng on Music and Motherhood</itunes:title>
      <itunes:author>Bleav + Tara Clark</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/6215cda8-011d-4ccd-9fe8-c389912a62af/443d0e7b-48fc-48ee-a829-42862f236baf/3000x3000/mmp-podcast-covers-1.png?aid=rss_feed"/>
      <itunes:duration>00:31:39</itunes:duration>
      <itunes:summary>In this episode, Tara sits down with Sydney Quiseng of Echosmith for an honest, grounding conversation about music, identity, and parenthood. Sydney opens up about the joy and anticipation she feels as she prepares to become a mom, and how that season inspired her newest song, “That’s My Baby (On Main Street).” 

Tara and Sydney talk about the evolution of her sound toward a more coastal-country feel, the role nature plays in her creativity, and how past songs like “Cool Kids” were born from her own journey toward self-acceptance. She also shares her deep love for Japanese culture and language, and how those influences quietly shape her artistry.

Sydney doesn’t shy away from the real conversations, what it means to slow down, be present, and intentionally step back from work to bond with her baby. They dive into the complicated role the internet plays for modern parents, both as a lifeline and a source of anxiety, and why tuning into your own instincts matters more than ever. 

This conversation is a reminder that becoming a mother doesn’t end creativity. It transforms it, and Sydney is just beginning to imagine how this next chapter will show up in her music and her life.

Links:

https://www.sydneyquiseng.com/

https://www.instagram.com/sydneyquiseng</itunes:summary>
      <itunes:subtitle>In this episode, Tara sits down with Sydney Quiseng of Echosmith for an honest, grounding conversation about music, identity, and parenthood. Sydney opens up about the joy and anticipation she feels as she prepares to become a mom, and how that season inspired her newest song, “That’s My Baby (On Main Street).” 

Tara and Sydney talk about the evolution of her sound toward a more coastal-country feel, the role nature plays in her creativity, and how past songs like “Cool Kids” were born from her own journey toward self-acceptance. She also shares her deep love for Japanese culture and language, and how those influences quietly shape her artistry.

Sydney doesn’t shy away from the real conversations, what it means to slow down, be present, and intentionally step back from work to bond with her baby. They dive into the complicated role the internet plays for modern parents, both as a lifeline and a source of anxiety, and why tuning into your own instincts matters more than ever. 

This conversation is a reminder that becoming a mother doesn’t end creativity. It transforms it, and Sydney is just beginning to imagine how this next chapter will show up in her music and her life.

Links:

https://www.sydneyquiseng.com/

https://www.instagram.com/sydneyquiseng</itunes:subtitle>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>7</itunes:episode>
      <itunes:season>5</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">33d8afdb-72d8-4aa1-b92c-76b747ee5605</guid>
      <title>Why Being a Stepmom Feels So Hard (And Why It’s Not Your Fault) with Cameron Normand</title>
      <description><![CDATA[<p>In this episode, Tara sits down with Cameron Normand of Stepfamily Solutions and host of the Stepmom Diaries podcast to unpack the realities of blended family life and why stepmoms face a unique (and often overlooked) emotional load. Cameron shares her own path into stepfamily coaching and explains why stepfamilies aren’t just “nuclear families with extra people.” They’re a completely different dynamic that requires patience, boundaries, and a lot of self-compassion.</p>
<p>Together, they explore the mental health challenges stepmoms face, the impact of ex-partners, the emotional weight of transition days, and why striving to be the “perfect” stepmom is a fast track to burnout. This conversation is honest, validating, and full of reminders that doing your best doesn’t mean doing it all.</p>
<p>If you’re a stepmom, love a stepmom, or are part of a blended family, this episode will make you feel seen and remind you that you’re not failing, you’re figuring it out.</p>
<p>Links:</p>
<p>https://stepfamilysolutions.com/</p>
<p>https://stepfamilysolutions.com/podcast/</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 10 Feb 2026 12:00:00 +0000</pubDate>
      <author>admin@bleav.com (Bleav + Tara Clark)</author>
      <link>https://bleav.com/shows/modern-mom-probs/episodes/why-being-a-stepmom-feels-so-hard-and-why-its-not-your-fault-with-cameron-normand/</link>
      <content:encoded><![CDATA[<p>In this episode, Tara sits down with Cameron Normand of Stepfamily Solutions and host of the Stepmom Diaries podcast to unpack the realities of blended family life and why stepmoms face a unique (and often overlooked) emotional load. Cameron shares her own path into stepfamily coaching and explains why stepfamilies aren’t just “nuclear families with extra people.” They’re a completely different dynamic that requires patience, boundaries, and a lot of self-compassion.</p>
<p>Together, they explore the mental health challenges stepmoms face, the impact of ex-partners, the emotional weight of transition days, and why striving to be the “perfect” stepmom is a fast track to burnout. This conversation is honest, validating, and full of reminders that doing your best doesn’t mean doing it all.</p>
<p>If you’re a stepmom, love a stepmom, or are part of a blended family, this episode will make you feel seen and remind you that you’re not failing, you’re figuring it out.</p>
<p>Links:</p>
<p>https://stepfamilysolutions.com/</p>
<p>https://stepfamilysolutions.com/podcast/</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="35089459" type="audio/mpeg" url="https://pscrb.fm/rss/p/prfx.byspotify.com/e/injector.simplecastaudio.com/98d1aceb-af9f-490b-a8d2-aa493e4b7044/episodes/3bfef599-3a46-4c5b-9a82-600218281525/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=98d1aceb-af9f-490b-a8d2-aa493e4b7044&amp;awEpisodeId=3bfef599-3a46-4c5b-9a82-600218281525&amp;feed=lth1fPf8"/>
      <itunes:title>Why Being a Stepmom Feels So Hard (And Why It’s Not Your Fault) with Cameron Normand</itunes:title>
      <itunes:author>Bleav + Tara Clark</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/6215cda8-011d-4ccd-9fe8-c389912a62af/22cbb1e8-6732-4f0d-bdbb-a9f880dee2a8/3000x3000/mmp-podcast-covers.png?aid=rss_feed"/>
      <itunes:duration>00:36:33</itunes:duration>
      <itunes:summary>In this episode, Tara sits down with Cameron Normand of Stepfamily Solutions and host of the Stepmom Diaries podcast to unpack the realities of blended family life and why stepmoms face a unique (and often overlooked) emotional load. Cameron shares her own path into stepfamily coaching and explains why stepfamilies aren’t just “nuclear families with extra people.” They’re a completely different dynamic that requires patience, boundaries, and a lot of self-compassion.

Together, they explore the mental health challenges stepmoms face, the impact of ex-partners, the emotional weight of transition days, and why striving to be the “perfect” stepmom is a fast track to burnout. This conversation is honest, validating, and full of reminders that doing your best doesn’t mean doing it all.

If you’re a stepmom, love a stepmom, or are part of a blended family, this episode will make you feel seen and remind you that you’re not failing, you’re figuring it out.

Links:

https://stepfamilysolutions.com/

https://stepfamilysolutions.com/podcast/</itunes:summary>
      <itunes:subtitle>In this episode, Tara sits down with Cameron Normand of Stepfamily Solutions and host of the Stepmom Diaries podcast to unpack the realities of blended family life and why stepmoms face a unique (and often overlooked) emotional load. Cameron shares her own path into stepfamily coaching and explains why stepfamilies aren’t just “nuclear families with extra people.” They’re a completely different dynamic that requires patience, boundaries, and a lot of self-compassion.

Together, they explore the mental health challenges stepmoms face, the impact of ex-partners, the emotional weight of transition days, and why striving to be the “perfect” stepmom is a fast track to burnout. This conversation is honest, validating, and full of reminders that doing your best doesn’t mean doing it all.

If you’re a stepmom, love a stepmom, or are part of a blended family, this episode will make you feel seen and remind you that you’re not failing, you’re figuring it out.

Links:

https://stepfamilysolutions.com/

https://stepfamilysolutions.com/podcast/</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>6</itunes:episode>
      <itunes:season>5</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">e881bd03-e192-40b6-b6d3-ec2a45bac1df</guid>
      <title>How to Talk to Your Kids About the News with Media Expert Tracy Leeds Kaplan</title>
      <description><![CDATA[<p><strong>FIRST AIRED APRIL 25, 2023</strong></p>
<p><strong>As parents, we often want to shield our children from the realities of the world, but it's ultimately impossible to do so. When children do hear about the news, it's important to have open and honest conversations with them. </strong></p>
<p><strong>In this episode of the &quot;Modern Mom Probs&quot; podcast, Tara interviews Tracy Leeds Kaplan, the founder of Small But Mighty Media and creator of the popular podcast &quot;The Ten News,&quot; about how to talk with children about the news. They discuss the importance of age-appropriate news sources for kids, the challenges of discussing sensitive topics, and the need for giving yourself space to be emotional. They also touch on the challenges of parenting in the digital age and finding time for family discussions. Tracy emphasizes the importance of listening and using age-appropriate language when discussing heavy news topics with kids.</strong></p>
<p><strong>If you’ve ever been at a loss for words, listen to this episode. </strong></p>
<p><strong>Links:</strong></p>
<p><a href="https://www.thetennews.com/"><strong>https://www.thetennews.com/</strong></a></p>
<p><a href="https://podcasts.apple.com/us/podcast/the-ten-news-news-for-curious-kids/id1514325670"><strong>https://podcasts.apple.com/us/podcast/the-ten-news-news-for-curious-kids/id1514325670</strong></a></p>
<p><a href="https://podcasts.apple.com/us/podcast/for-the-grown-ups-how-to-talk-to-your-kids-about-gun-violence/id1514325670?i=1000607581233"><strong>https://podcasts.apple.com/us/podcast/for-the-grown-ups-how-to-talk-to-your-kids-about-gun-violence/id1514325670?i=1000607581233</strong></a></p>
<p><a href="https://www.buymeacoffee.com/modernmomprobs">Support the show</a></p>
<ul>
 	<li>Follow & DM me <a href="https://www.instagram.com/modernmomprobs/">@modernmomprobs</a></li>
 	<li>Pick up my <a href="https://www.barnesandnoble.com/w/modern-mom-probs-clark/1137596618?ean=9781642937589">book</a></li>
 	<li><a href="https://podcasts.apple.com/us/podcast/modern-mom-probs/id1616566826">Leave a review</a></li>
</ul><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 3 Feb 2026 12:00:00 +0000</pubDate>
      <author>admin@bleav.com (Bleav + Tara Clark)</author>
      <link>https://bleav.com/shows/modern-mom-probs/?post_type=gp_podcast_episode&amp;p=252</link>
      <content:encoded><![CDATA[<p><strong>FIRST AIRED APRIL 25, 2023</strong></p>
<p><strong>As parents, we often want to shield our children from the realities of the world, but it's ultimately impossible to do so. When children do hear about the news, it's important to have open and honest conversations with them. </strong></p>
<p><strong>In this episode of the &quot;Modern Mom Probs&quot; podcast, Tara interviews Tracy Leeds Kaplan, the founder of Small But Mighty Media and creator of the popular podcast &quot;The Ten News,&quot; about how to talk with children about the news. They discuss the importance of age-appropriate news sources for kids, the challenges of discussing sensitive topics, and the need for giving yourself space to be emotional. They also touch on the challenges of parenting in the digital age and finding time for family discussions. Tracy emphasizes the importance of listening and using age-appropriate language when discussing heavy news topics with kids.</strong></p>
<p><strong>If you’ve ever been at a loss for words, listen to this episode. </strong></p>
<p><strong>Links:</strong></p>
<p><a href="https://www.thetennews.com/"><strong>https://www.thetennews.com/</strong></a></p>
<p><a href="https://podcasts.apple.com/us/podcast/the-ten-news-news-for-curious-kids/id1514325670"><strong>https://podcasts.apple.com/us/podcast/the-ten-news-news-for-curious-kids/id1514325670</strong></a></p>
<p><a href="https://podcasts.apple.com/us/podcast/for-the-grown-ups-how-to-talk-to-your-kids-about-gun-violence/id1514325670?i=1000607581233"><strong>https://podcasts.apple.com/us/podcast/for-the-grown-ups-how-to-talk-to-your-kids-about-gun-violence/id1514325670?i=1000607581233</strong></a></p>
<p><a href="https://www.buymeacoffee.com/modernmomprobs">Support the show</a></p>
<ul>
 	<li>Follow & DM me <a href="https://www.instagram.com/modernmomprobs/">@modernmomprobs</a></li>
 	<li>Pick up my <a href="https://www.barnesandnoble.com/w/modern-mom-probs-clark/1137596618?ean=9781642937589">book</a></li>
 	<li><a href="https://podcasts.apple.com/us/podcast/modern-mom-probs/id1616566826">Leave a review</a></li>
</ul><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="28946506" type="audio/mpeg" url="https://pscrb.fm/rss/p/prfx.byspotify.com/e/injector.simplecastaudio.com/98d1aceb-af9f-490b-a8d2-aa493e4b7044/episodes/61070c00-7c88-4847-b106-e58db6c84255/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=98d1aceb-af9f-490b-a8d2-aa493e4b7044&amp;awEpisodeId=61070c00-7c88-4847-b106-e58db6c84255&amp;feed=lth1fPf8"/>
      <itunes:title>How to Talk to Your Kids About the News with Media Expert Tracy Leeds Kaplan</itunes:title>
      <itunes:author>Bleav + Tara Clark</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/6215cda8-011d-4ccd-9fe8-c389912a62af/540d8493-966d-401d-886e-66a968c49074/3000x3000/mmp-podcast-covers-7.png?aid=rss_feed"/>
      <itunes:duration>00:30:09</itunes:duration>
      <itunes:summary>FIRST AIRED APRIL 25, 2023

As parents, we often want to shield our children from the realities of the world, but it&apos;s ultimately impossible to do so. When children do hear about the news, it&apos;s important to have open and honest conversations with them. 
In this episode of the &quot;Modern Mom Probs&quot; podcast, Tara interviews Tracy Leeds Kaplan, the founder of Small But Mighty Media and creator of the popular podcast &quot;The Ten News,&quot; about how to talk with children about the news. They discuss the importance of age-appropriate news sources for kids, the challenges of discussing sensitive topics, and the need for giving yourself space to be emotional. They also touch on the challenges of parenting in the digital age and finding time for family discussions. Tracy emphasizes the importance of listening and using age-appropriate language when discussing heavy news topics with kids.
If you’ve ever been at a loss for words, listen to this episode. 
Links:
https://www.thetennews.com/
https://podcasts.apple.com/us/podcast/the-ten-news-news-for-curious-kids/id1514325670
https://podcasts.apple.com/us/podcast/for-the-grown-ups-how-to-talk-to-your-kids-about-gun-violence/id1514325670?i=1000607581233
Support the show
•	Follow &amp; DM me @modernmomprobs
•	Pick up my book
•	Leave a review
</itunes:summary>
      <itunes:subtitle>FIRST AIRED APRIL 25, 2023

As parents, we often want to shield our children from the realities of the world, but it&apos;s ultimately impossible to do so. When children do hear about the news, it&apos;s important to have open and honest conversations with them. 
In this episode of the &quot;Modern Mom Probs&quot; podcast, Tara interviews Tracy Leeds Kaplan, the founder of Small But Mighty Media and creator of the popular podcast &quot;The Ten News,&quot; about how to talk with children about the news. They discuss the importance of age-appropriate news sources for kids, the challenges of discussing sensitive topics, and the need for giving yourself space to be emotional. They also touch on the challenges of parenting in the digital age and finding time for family discussions. Tracy emphasizes the importance of listening and using age-appropriate language when discussing heavy news topics with kids.
If you’ve ever been at a loss for words, listen to this episode. 
Links:
https://www.thetennews.com/
https://podcasts.apple.com/us/podcast/the-ten-news-news-for-curious-kids/id1514325670
https://podcasts.apple.com/us/podcast/for-the-grown-ups-how-to-talk-to-your-kids-about-gun-violence/id1514325670?i=1000607581233
Support the show
•	Follow &amp; DM me @modernmomprobs
•	Pick up my book
•	Leave a review
</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>4</itunes:episode>
      <itunes:season>5</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">d0fd79e3-4862-4b81-a5c6-39df94680fd3</guid>
      <title>Your Essential Guide to Raising Good Humans with Dr. Aliza Pressman</title>
      <description><![CDATA[<p>BLAST FROM THE PAST: FIRST AIRED DECEMBER 26, 2023</p>
<p>Tara welcomes Dr. Aliza Pressman, developmental psychologist, author, and host of the wildly popular podcast Raising Good Humans. She shares insights from her groundbreaking new book, &quot;The Five Principles of Parenting: Your Essential Guide to Raising Good Humans.&quot;</p>
<p>Tara and Dr. Aliza discuss the challenges of modern parenting, what it means to raise good humans, the importance of maintaining strong parent-child relationships, and the concept of repair in relationships. Dr. Aliza explains that rules are not meant to hinder the relationship or sensitivity of caregiving, but rather to ensure safety and provide structure. She emphasizes the importance of finding support that resonates with each individual parent's values and beliefs, as well as filtering out the noise and focusing on what truly matters, which can be difficult given today’s climate of information overload.</p>
<p>Dr. Aliza acknowledges that no parent is perfect and through storytelling, she illustrates that it is essential to show children that perfection is not attainable and that being flawed is part of being human.</p>
<p>If you want to foster a stronger parent-child relationship and want to tap into the five principles of parenting, listen to this episode!</p>
<p>Links:</p>
<p>Website: <a href="https://draliza.com/" target="_blank" rel="noopener">https://draliza.com/</a></p>
<p>Instagram: <a href="https://www.instagram.com/raisinggoodhumanspodcast/" target="_blank" rel="noopener">https://www.instagram.com/raisinggoodhumanspodcast/</a></p>
<p>Newsletter: <a href="https://dralizapressman.substack.com/" target="_blank" rel="noopener">https://dralizapressman.substack.com/</a></p>
<p>Podcast: <a href="https://podcasts.apple.com/us/podcast/raising-good-humans/id1473072044?i=1000622613224" target="_blank" rel="noopener">https://podcasts.apple.com/us/podcast/raising-good-humans/id1473072044?i=1000622613224</a></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 27 Jan 2026 11:00:00 +0000</pubDate>
      <author>admin@bleav.com (Bleav + Tara Clark)</author>
      <link>https://bleav.com/shows/modern-mom-probs/?post_type=gp_podcast_episode&amp;p=250</link>
      <content:encoded><![CDATA[<p>BLAST FROM THE PAST: FIRST AIRED DECEMBER 26, 2023</p>
<p>Tara welcomes Dr. Aliza Pressman, developmental psychologist, author, and host of the wildly popular podcast Raising Good Humans. She shares insights from her groundbreaking new book, &quot;The Five Principles of Parenting: Your Essential Guide to Raising Good Humans.&quot;</p>
<p>Tara and Dr. Aliza discuss the challenges of modern parenting, what it means to raise good humans, the importance of maintaining strong parent-child relationships, and the concept of repair in relationships. Dr. Aliza explains that rules are not meant to hinder the relationship or sensitivity of caregiving, but rather to ensure safety and provide structure. She emphasizes the importance of finding support that resonates with each individual parent's values and beliefs, as well as filtering out the noise and focusing on what truly matters, which can be difficult given today’s climate of information overload.</p>
<p>Dr. Aliza acknowledges that no parent is perfect and through storytelling, she illustrates that it is essential to show children that perfection is not attainable and that being flawed is part of being human.</p>
<p>If you want to foster a stronger parent-child relationship and want to tap into the five principles of parenting, listen to this episode!</p>
<p>Links:</p>
<p>Website: <a href="https://draliza.com/" target="_blank" rel="noopener">https://draliza.com/</a></p>
<p>Instagram: <a href="https://www.instagram.com/raisinggoodhumanspodcast/" target="_blank" rel="noopener">https://www.instagram.com/raisinggoodhumanspodcast/</a></p>
<p>Newsletter: <a href="https://dralizapressman.substack.com/" target="_blank" rel="noopener">https://dralizapressman.substack.com/</a></p>
<p>Podcast: <a href="https://podcasts.apple.com/us/podcast/raising-good-humans/id1473072044?i=1000622613224" target="_blank" rel="noopener">https://podcasts.apple.com/us/podcast/raising-good-humans/id1473072044?i=1000622613224</a></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="33720436" type="audio/mpeg" url="https://pscrb.fm/rss/p/prfx.byspotify.com/e/injector.simplecastaudio.com/98d1aceb-af9f-490b-a8d2-aa493e4b7044/episodes/cea49fd5-f4aa-47d6-beb1-d7514f1a344f/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=98d1aceb-af9f-490b-a8d2-aa493e4b7044&amp;awEpisodeId=cea49fd5-f4aa-47d6-beb1-d7514f1a344f&amp;feed=lth1fPf8"/>
      <itunes:title>Your Essential Guide to Raising Good Humans with Dr. Aliza Pressman</itunes:title>
      <itunes:author>Bleav + Tara Clark</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/6215cda8-011d-4ccd-9fe8-c389912a62af/1cbfb87b-719a-4cba-b51a-b962bc02c97f/3000x3000/5fcc80f8-7ef8-4920-915b-b754061d6a0a.jpg?aid=rss_feed"/>
      <itunes:duration>00:35:07</itunes:duration>
      <itunes:summary>BLAST FROM THE PAST: FIRST AIRED DECEMBER 26, 2023

Tara welcomes Dr. Aliza Pressman, developmental psychologist, author, and host of the wildly popular podcast Raising Good Humans. She shares insights from her groundbreaking new book, &quot;The Five Principles of Parenting: Your Essential Guide to Raising Good Humans.&quot; 

Tara and Dr. Aliza discuss the challenges of modern parenting, what it means to raise good humans, the importance of maintaining strong parent-child relationships, and the concept of repair in relationships. Dr. Aliza explains that rules are not meant to hinder the relationship or sensitivity of caregiving, but rather to ensure safety and provide structure. She emphasizes the importance of finding support that resonates with each individual parent&apos;s values and beliefs, as well as filtering out the noise and focusing on what truly matters, which can be difficult given today’s climate of information overload.

Dr. Aliza acknowledges that no parent is perfect and through storytelling, she illustrates that it is essential to show children that perfection is not attainable and that being flawed is part of being human.

If you want to foster a stronger parent-child relationship and want to tap into the five principles of parenting, listen to this episode!

Links:

Website: https://draliza.com/

Instagram: https://www.instagram.com/raisinggoodhumanspodcast/

Newsletter: https://dralizapressman.substack.com/

Podcast: https://podcasts.apple.com/us/podcast/raising-good-humans/id1473072044?i=1000622613224</itunes:summary>
      <itunes:subtitle>BLAST FROM THE PAST: FIRST AIRED DECEMBER 26, 2023

Tara welcomes Dr. Aliza Pressman, developmental psychologist, author, and host of the wildly popular podcast Raising Good Humans. She shares insights from her groundbreaking new book, &quot;The Five Principles of Parenting: Your Essential Guide to Raising Good Humans.&quot; 

Tara and Dr. Aliza discuss the challenges of modern parenting, what it means to raise good humans, the importance of maintaining strong parent-child relationships, and the concept of repair in relationships. Dr. Aliza explains that rules are not meant to hinder the relationship or sensitivity of caregiving, but rather to ensure safety and provide structure. She emphasizes the importance of finding support that resonates with each individual parent&apos;s values and beliefs, as well as filtering out the noise and focusing on what truly matters, which can be difficult given today’s climate of information overload.

Dr. Aliza acknowledges that no parent is perfect and through storytelling, she illustrates that it is essential to show children that perfection is not attainable and that being flawed is part of being human.

If you want to foster a stronger parent-child relationship and want to tap into the five principles of parenting, listen to this episode!

Links:

Website: https://draliza.com/

Instagram: https://www.instagram.com/raisinggoodhumanspodcast/

Newsletter: https://dralizapressman.substack.com/

Podcast: https://podcasts.apple.com/us/podcast/raising-good-humans/id1473072044?i=1000622613224</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>4</itunes:episode>
      <itunes:season>1</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">ce638b0f-cdc2-40c5-88e5-936b6d032cfc</guid>
      <title>Tiny Humans, Big Emotions: How to Raise Emotionally Intelligent Children with Alyssa Blask Campbell</title>
      <description><![CDATA[<p>BLAST FROM THE PAST: FIRST AIRED NOVEMBER 14, 2023</p>
<p>In this episode, Tara welcomes Alyssa Blask Campbell, CEO of Sew and Seed. Alyssa is a trusted expert in emotional development and the host of the popular podcast &quot;Voices of Your Village.&quot; The conversation centers around Alyssa's new book, &quot;Tiny Humans, Big Emotions: How to Navigate Tantrums, Meltdowns, and Defiance to Raise Emotionally Intelligent Children.&quot;</p>
<p>Alyssa shares that the book is based on Collaborative Emotion Processing (CEP), a method for being with and moving through hard things. She and her colleague, Lauren Stauble developed this method after realizing that traditional behavior-focused approaches were not effective in real-life parenting situations. They wanted to create a comprehensive approach that focuses on the adult's self-awareness and self-care, as well as the interaction between adults and children.</p>
<p>Tara and Alyssa discuss the importance of emotional intelligence and its impact on daily life. Alyssa shares how her perspective on emotional intelligence shifted when she started envisioning a world where these tools were accessible to everyone, including her own child and future generations. She emphasizes the need for emotional intelligence in adults, especially those in positions of power, so they can support others and model healthy ways of navigating difficult situations.</p>
<p>Alyssa explains that emotional intelligence consists of five components: self-awareness, self-regulation, empathy, social skills, and motivation. She highlights the significance of self-awareness, as it is the foundation for regulating emotions and accessing the other components. Alyssa uses personal examples, such as a social media backlash, to illustrate the importance of recognizing dysregulation cues and taking a step back before responding.</p>
<p>They also touch on empathy and how it is best taught through modeling. Instead of claiming to understand exactly how someone feels in a given situation, she suggests connecting with the emotions someone is experiencing, rather than focusing on why they are feeling that way.</p>
<p>If you’re interested in teaching your children empathy, you should listen to this episode!</p>
<p>Links:</p>
<p>https://www.seedandsew.org/</p>
<p>https://www.instagram.com/seed.and.sew/</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 20 Jan 2026 11:00:00 +0000</pubDate>
      <author>admin@bleav.com (Bleav + Tara Clark)</author>
      <link>https://bleav.com/shows/modern-mom-probs/?post_type=gp_podcast_episode&amp;p=249</link>
      <content:encoded><![CDATA[<p>BLAST FROM THE PAST: FIRST AIRED NOVEMBER 14, 2023</p>
<p>In this episode, Tara welcomes Alyssa Blask Campbell, CEO of Sew and Seed. Alyssa is a trusted expert in emotional development and the host of the popular podcast &quot;Voices of Your Village.&quot; The conversation centers around Alyssa's new book, &quot;Tiny Humans, Big Emotions: How to Navigate Tantrums, Meltdowns, and Defiance to Raise Emotionally Intelligent Children.&quot;</p>
<p>Alyssa shares that the book is based on Collaborative Emotion Processing (CEP), a method for being with and moving through hard things. She and her colleague, Lauren Stauble developed this method after realizing that traditional behavior-focused approaches were not effective in real-life parenting situations. They wanted to create a comprehensive approach that focuses on the adult's self-awareness and self-care, as well as the interaction between adults and children.</p>
<p>Tara and Alyssa discuss the importance of emotional intelligence and its impact on daily life. Alyssa shares how her perspective on emotional intelligence shifted when she started envisioning a world where these tools were accessible to everyone, including her own child and future generations. She emphasizes the need for emotional intelligence in adults, especially those in positions of power, so they can support others and model healthy ways of navigating difficult situations.</p>
<p>Alyssa explains that emotional intelligence consists of five components: self-awareness, self-regulation, empathy, social skills, and motivation. She highlights the significance of self-awareness, as it is the foundation for regulating emotions and accessing the other components. Alyssa uses personal examples, such as a social media backlash, to illustrate the importance of recognizing dysregulation cues and taking a step back before responding.</p>
<p>They also touch on empathy and how it is best taught through modeling. Instead of claiming to understand exactly how someone feels in a given situation, she suggests connecting with the emotions someone is experiencing, rather than focusing on why they are feeling that way.</p>
<p>If you’re interested in teaching your children empathy, you should listen to this episode!</p>
<p>Links:</p>
<p>https://www.seedandsew.org/</p>
<p>https://www.instagram.com/seed.and.sew/</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="39520873" type="audio/mpeg" url="https://pscrb.fm/rss/p/prfx.byspotify.com/e/injector.simplecastaudio.com/98d1aceb-af9f-490b-a8d2-aa493e4b7044/episodes/b59dd8e2-b9f4-43d8-bb66-ffe683daea45/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=98d1aceb-af9f-490b-a8d2-aa493e4b7044&amp;awEpisodeId=b59dd8e2-b9f4-43d8-bb66-ffe683daea45&amp;feed=lth1fPf8"/>
      <itunes:title>Tiny Humans, Big Emotions: How to Raise Emotionally Intelligent Children with Alyssa Blask Campbell</itunes:title>
      <itunes:author>Bleav + Tara Clark</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/6215cda8-011d-4ccd-9fe8-c389912a62af/f3aecb74-bd44-49ea-a43d-b28bef6769e9/3000x3000/copy-of-modern-mom-probs-12.png?aid=rss_feed"/>
      <itunes:duration>00:41:10</itunes:duration>
      <itunes:summary>BLAST FROM THE PAST: FIRST AIRED NOVEMBER 14, 2023

In this episode, Tara welcomes Alyssa Blask Campbell, CEO of Sew and Seed. Alyssa is a trusted expert in emotional development and the host of the popular podcast &quot;Voices of Your Village.&quot; The conversation centers around Alyssa&apos;s new book, &quot;Tiny Humans, Big Emotions: How to Navigate Tantrums, Meltdowns, and Defiance to Raise Emotionally Intelligent Children.&quot;

Alyssa shares that the book is based on Collaborative Emotion Processing (CEP), a method for being with and moving through hard things. She and her colleague, Lauren Stauble developed this method after realizing that traditional behavior-focused approaches were not effective in real-life parenting situations. They wanted to create a comprehensive approach that focuses on the adult&apos;s self-awareness and self-care, as well as the interaction between adults and children.

Tara and Alyssa discuss the importance of emotional intelligence and its impact on daily life. Alyssa shares how her perspective on emotional intelligence shifted when she started envisioning a world where these tools were accessible to everyone, including her own child and future generations. She emphasizes the need for emotional intelligence in adults, especially those in positions of power, so they can support others and model healthy ways of navigating difficult situations.

Alyssa explains that emotional intelligence consists of five components: self-awareness, self-regulation, empathy, social skills, and motivation. She highlights the significance of self-awareness, as it is the foundation for regulating emotions and accessing the other components. Alyssa uses personal examples, such as a social media backlash, to illustrate the importance of recognizing dysregulation cues and taking a step back before responding.

They also touch on empathy and how it is best taught through modeling. Instead of claiming to understand exactly how someone feels in a given situation, she suggests connecting with the emotions someone is experiencing, rather than focusing on why they are feeling that way. 

If you’re interested in teaching your children empathy, you should listen to this episode!

Links:

https://www.seedandsew.org/

https://www.instagram.com/seed.and.sew/</itunes:summary>
      <itunes:subtitle>BLAST FROM THE PAST: FIRST AIRED NOVEMBER 14, 2023

In this episode, Tara welcomes Alyssa Blask Campbell, CEO of Sew and Seed. Alyssa is a trusted expert in emotional development and the host of the popular podcast &quot;Voices of Your Village.&quot; The conversation centers around Alyssa&apos;s new book, &quot;Tiny Humans, Big Emotions: How to Navigate Tantrums, Meltdowns, and Defiance to Raise Emotionally Intelligent Children.&quot;

Alyssa shares that the book is based on Collaborative Emotion Processing (CEP), a method for being with and moving through hard things. She and her colleague, Lauren Stauble developed this method after realizing that traditional behavior-focused approaches were not effective in real-life parenting situations. They wanted to create a comprehensive approach that focuses on the adult&apos;s self-awareness and self-care, as well as the interaction between adults and children.

Tara and Alyssa discuss the importance of emotional intelligence and its impact on daily life. Alyssa shares how her perspective on emotional intelligence shifted when she started envisioning a world where these tools were accessible to everyone, including her own child and future generations. She emphasizes the need for emotional intelligence in adults, especially those in positions of power, so they can support others and model healthy ways of navigating difficult situations.

Alyssa explains that emotional intelligence consists of five components: self-awareness, self-regulation, empathy, social skills, and motivation. She highlights the significance of self-awareness, as it is the foundation for regulating emotions and accessing the other components. Alyssa uses personal examples, such as a social media backlash, to illustrate the importance of recognizing dysregulation cues and taking a step back before responding.

They also touch on empathy and how it is best taught through modeling. Instead of claiming to understand exactly how someone feels in a given situation, she suggests connecting with the emotions someone is experiencing, rather than focusing on why they are feeling that way. 

If you’re interested in teaching your children empathy, you should listen to this episode!

Links:

https://www.seedandsew.org/

https://www.instagram.com/seed.and.sew/</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>3</itunes:episode>
      <itunes:season>5</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">979a768d-2074-47f5-9c15-5e27b5197eaa</guid>
      <title>Einstein Never Used Flash Cards: How Our Children Really Learn with Dr. Kathy Hirsh-Pasek and Dr. Roberta Golinkoff</title>
      <description><![CDATA[<p>In this episode, Tara Clark sits down with developmental psychologists Dr. Kathy Hirsh-Pasek and Dr. Roberta Golinkoff to talk about what kids <em>actually</em> need to thrive and why so many well-meaning parents are more stressed than they need to be. Drawing from their book Einstein Never Used Flash Cards: How Our Children Really Learn and Why They Need to Play More and Memorize Less, the conversation tackles the pressure cooker of modern parenting and gently reminds us that kids aren’t falling behind because they’re not memorizing enough… they’re learning through connection, curiosity, and play.</p>
<p>Together, they debunk some of the biggest parenting myths out there, including the idea that learning has to be forced, formal, or screen-based to count. Kathy and Roberta explain why play and imagination are foundational to child development, how everyday moments can be surprisingly powerful learning opportunities, and why children learn best when they’re ready. They also highlight how games and playful interactions help build crucial skills like self-regulation, social connection, and emotional understanding.</p>
<p>The conversation also takes a thoughtful look at technology and its role in family life, encouraging parents to use it as a tool, not a replacement for real human interaction.</p>
<p>This episode is a permission slip to relax, tune into your child’s feelings, and enjoy the parenting journey a little more. With practical insights and deeply reassuring wisdom, Kathy and Roberta remind us that caring for ourselves and savoring the small moments may be one of the most impactful things we can do as parents.</p>
<p>Links:</p>
<p>https://www.instagram.com/drkathyanddrro/</p>
<p>https://www.penguinrandomhouse.com/books/594245/einstein-never-used-flash-cards-revised-edition-by-kathy-hirsh-pasek-phd-and-roberta-michnick-golinkoff-phd-with-diane-eyer-phd/9780593980767/</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 13 Jan 2026 12:00:00 +0000</pubDate>
      <author>admin@bleav.com (Bleav + Tara Clark)</author>
      <link>https://bleav.com/shows/modern-mom-probs/?post_type=gp_podcast_episode&amp;p=244</link>
      <content:encoded><![CDATA[<p>In this episode, Tara Clark sits down with developmental psychologists Dr. Kathy Hirsh-Pasek and Dr. Roberta Golinkoff to talk about what kids <em>actually</em> need to thrive and why so many well-meaning parents are more stressed than they need to be. Drawing from their book Einstein Never Used Flash Cards: How Our Children Really Learn and Why They Need to Play More and Memorize Less, the conversation tackles the pressure cooker of modern parenting and gently reminds us that kids aren’t falling behind because they’re not memorizing enough… they’re learning through connection, curiosity, and play.</p>
<p>Together, they debunk some of the biggest parenting myths out there, including the idea that learning has to be forced, formal, or screen-based to count. Kathy and Roberta explain why play and imagination are foundational to child development, how everyday moments can be surprisingly powerful learning opportunities, and why children learn best when they’re ready. They also highlight how games and playful interactions help build crucial skills like self-regulation, social connection, and emotional understanding.</p>
<p>The conversation also takes a thoughtful look at technology and its role in family life, encouraging parents to use it as a tool, not a replacement for real human interaction.</p>
<p>This episode is a permission slip to relax, tune into your child’s feelings, and enjoy the parenting journey a little more. With practical insights and deeply reassuring wisdom, Kathy and Roberta remind us that caring for ourselves and savoring the small moments may be one of the most impactful things we can do as parents.</p>
<p>Links:</p>
<p>https://www.instagram.com/drkathyanddrro/</p>
<p>https://www.penguinrandomhouse.com/books/594245/einstein-never-used-flash-cards-revised-edition-by-kathy-hirsh-pasek-phd-and-roberta-michnick-golinkoff-phd-with-diane-eyer-phd/9780593980767/</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="45270945" type="audio/mpeg" url="https://pscrb.fm/rss/p/prfx.byspotify.com/e/injector.simplecastaudio.com/98d1aceb-af9f-490b-a8d2-aa493e4b7044/episodes/d2d37fa7-b147-4329-9e2c-922161e7a657/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=98d1aceb-af9f-490b-a8d2-aa493e4b7044&amp;awEpisodeId=d2d37fa7-b147-4329-9e2c-922161e7a657&amp;feed=lth1fPf8"/>
      <itunes:title>Einstein Never Used Flash Cards: How Our Children Really Learn with Dr. Kathy Hirsh-Pasek and Dr. Roberta Golinkoff</itunes:title>
      <itunes:author>Bleav + Tara Clark</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/6215cda8-011d-4ccd-9fe8-c389912a62af/de0175e1-505f-4be2-aec6-b45e20dff699/3000x3000/mmp-podcast-covers-98.png?aid=rss_feed"/>
      <itunes:duration>00:47:09</itunes:duration>
      <itunes:summary>In this episode, Tara Clark sits down with developmental psychologists Dr. Kathy Hirsh-Pasek and Dr. Roberta Golinkoff to talk about what kids actually need to thrive and why so many well-meaning parents are more stressed than they need to be. Drawing from their book Einstein Never Used Flash Cards: How Our Children Really Learn and Why They Need to Play More and Memorize Less, the conversation tackles the pressure cooker of modern parenting and gently reminds us that kids aren’t falling behind because they’re not memorizing enough… they’re learning through connection, curiosity, and play.Together, they debunk some of the biggest parenting myths out there, including the idea that learning has to be forced, formal, or screen-based to count. Kathy and Roberta explain why play and imagination are foundational to child development, how everyday moments can be surprisingly powerful learning opportunities, and why children learn best when they’re ready. They also highlight how games and playful interactions help build crucial skills like self-regulation, social connection, and emotional understanding.The conversation also takes a thoughtful look at technology and its role in family life, encouraging parents to use it as a tool, not a replacement for real human interaction. This episode is a permission slip to relax, tune into your child’s feelings, and enjoy the parenting journey a little more. With practical insights and deeply reassuring wisdom, Kathy and Roberta remind us that caring for ourselves and savoring the small moments may be one of the most impactful things we can do as parents.
Links:
https://www.instagram.com/drkathyanddrro/
https://www.penguinrandomhouse.com/books/594245/einstein-never-used-flash-cards-revised-edition-by-kathy-hirsh-pasek-phd-and-roberta-michnick-golinkoff-phd-with-diane-eyer-phd/9780593980767/</itunes:summary>
      <itunes:subtitle>In this episode, Tara Clark sits down with developmental psychologists Dr. Kathy Hirsh-Pasek and Dr. Roberta Golinkoff to talk about what kids actually need to thrive and why so many well-meaning parents are more stressed than they need to be. Drawing from their book Einstein Never Used Flash Cards: How Our Children Really Learn and Why They Need to Play More and Memorize Less, the conversation tackles the pressure cooker of modern parenting and gently reminds us that kids aren’t falling behind because they’re not memorizing enough… they’re learning through connection, curiosity, and play.Together, they debunk some of the biggest parenting myths out there, including the idea that learning has to be forced, formal, or screen-based to count. Kathy and Roberta explain why play and imagination are foundational to child development, how everyday moments can be surprisingly powerful learning opportunities, and why children learn best when they’re ready. They also highlight how games and playful interactions help build crucial skills like self-regulation, social connection, and emotional understanding.The conversation also takes a thoughtful look at technology and its role in family life, encouraging parents to use it as a tool, not a replacement for real human interaction. This episode is a permission slip to relax, tune into your child’s feelings, and enjoy the parenting journey a little more. With practical insights and deeply reassuring wisdom, Kathy and Roberta remind us that caring for ourselves and savoring the small moments may be one of the most impactful things we can do as parents.
Links:
https://www.instagram.com/drkathyanddrro/
https://www.penguinrandomhouse.com/books/594245/einstein-never-used-flash-cards-revised-edition-by-kathy-hirsh-pasek-phd-and-roberta-michnick-golinkoff-phd-with-diane-eyer-phd/9780593980767/</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>2</itunes:episode>
      <itunes:season>1</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">bb4c49bf-e374-46a4-a34f-0cc459472e86</guid>
      <title>No More Mediocre: Rethinking Mental Load and Equity with Laura Danger</title>
      <description><![CDATA[<p>In this episode, Tara sits down with popular content creator of @ThatDarnChat, Fair Play Facilitator, and author of the new book <em>No More Mediocre</em>, Laura Danger for an honest, validating, and occasionally <em>uncomfortably</em> relatable conversation about domestic labor, mental load, and why so many partnerships quietly slide into mediocrity. They unpack how the pandemic cracked things wide open exposing just how uneven household responsibilities really are and why so many couples are still struggling to rebalance things years later. Spoiler: it’s not because anyone’s “bad at helping,” it’s because the entire concept of <em>help</em> is part of the problem.</p>
<p>Laura and Tara dig into the cultural conditioning that shapes our expectations at home, from who notices what needs to be done to who feels responsible for making sure it gets done. They explore the difference between expectations and standards (yes, they are not the same thing), and how unmet expectations can quietly turn into resentment, disconnection, and even feelings of betrayal. The conversation also touches on why mediocre relationships are so often tolerated (and normalized) especially for women and mothers who were taught to lower the bar and keep the peace.</p>
<p>Drawing from her book <em>No More Mediocre</em>, Laura makes a powerful case for intentionality in domestic roles and communication, emphasizing that equity doesn’t happen accidentally. Tara and Laura also reflect on how online conversations have helped name the mental load and bring language to something so many parents feel but couldn’t quite articulate. If you’ve ever felt exhausted by carrying the invisible work at home, or wondered why “just tell me what to do” isn’t the solution, this episode will make you feel seen, validated, and maybe a little fired up (in a good way).</p>
<p>Links:</p>
<p>https://www.lauradanger.com/</p>
<p>https://www.instagram.com/thatdarnchat/</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 6 Jan 2026 12:00:00 +0000</pubDate>
      <author>admin@bleav.com (Bleav + Tara Clark)</author>
      <link>https://bleav.com/shows/modern-mom-probs/?post_type=gp_podcast_episode&amp;p=243</link>
      <content:encoded><![CDATA[<p>In this episode, Tara sits down with popular content creator of @ThatDarnChat, Fair Play Facilitator, and author of the new book <em>No More Mediocre</em>, Laura Danger for an honest, validating, and occasionally <em>uncomfortably</em> relatable conversation about domestic labor, mental load, and why so many partnerships quietly slide into mediocrity. They unpack how the pandemic cracked things wide open exposing just how uneven household responsibilities really are and why so many couples are still struggling to rebalance things years later. Spoiler: it’s not because anyone’s “bad at helping,” it’s because the entire concept of <em>help</em> is part of the problem.</p>
<p>Laura and Tara dig into the cultural conditioning that shapes our expectations at home, from who notices what needs to be done to who feels responsible for making sure it gets done. They explore the difference between expectations and standards (yes, they are not the same thing), and how unmet expectations can quietly turn into resentment, disconnection, and even feelings of betrayal. The conversation also touches on why mediocre relationships are so often tolerated (and normalized) especially for women and mothers who were taught to lower the bar and keep the peace.</p>
<p>Drawing from her book <em>No More Mediocre</em>, Laura makes a powerful case for intentionality in domestic roles and communication, emphasizing that equity doesn’t happen accidentally. Tara and Laura also reflect on how online conversations have helped name the mental load and bring language to something so many parents feel but couldn’t quite articulate. If you’ve ever felt exhausted by carrying the invisible work at home, or wondered why “just tell me what to do” isn’t the solution, this episode will make you feel seen, validated, and maybe a little fired up (in a good way).</p>
<p>Links:</p>
<p>https://www.lauradanger.com/</p>
<p>https://www.instagram.com/thatdarnchat/</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="46690750" type="audio/mpeg" url="https://pscrb.fm/rss/p/prfx.byspotify.com/e/injector.simplecastaudio.com/98d1aceb-af9f-490b-a8d2-aa493e4b7044/episodes/70a50e09-3907-41ee-aa4c-36d30304b924/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=98d1aceb-af9f-490b-a8d2-aa493e4b7044&amp;awEpisodeId=70a50e09-3907-41ee-aa4c-36d30304b924&amp;feed=lth1fPf8"/>
      <itunes:title>No More Mediocre: Rethinking Mental Load and Equity with Laura Danger</itunes:title>
      <itunes:author>Bleav + Tara Clark</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/6215cda8-011d-4ccd-9fe8-c389912a62af/5c92e6a4-3d0e-497b-a707-df28c485c438/3000x3000/mmp-podcast-covers-97.png?aid=rss_feed"/>
      <itunes:duration>00:48:38</itunes:duration>
      <itunes:summary>In this episode, Tara sits down with popular content creator of @ThatDarnChat, Fair Play Facilitator, and author of the new book No More Mediocre, Laura Danger for an honest, validating, and occasionally uncomfortably relatable conversation about domestic labor, mental load, and why so many partnerships quietly slide into mediocrity. They unpack how the pandemic cracked things wide open exposing just how uneven household responsibilities really are and why so many couples are still struggling to rebalance things years later. Spoiler: it’s not because anyone’s “bad at helping,” it’s because the entire concept of help is part of the problem.

Laura and Tara dig into the cultural conditioning that shapes our expectations at home, from who notices what needs to be done to who feels responsible for making sure it gets done. They explore the difference between expectations and standards (yes, they are not the same thing), and how unmet expectations can quietly turn into resentment, disconnection, and even feelings of betrayal. The conversation also touches on why mediocre relationships are so often tolerated (and normalized) especially for women and mothers who were taught to lower the bar and keep the peace.

Drawing from her book No More Mediocre, Laura makes a powerful case for intentionality in domestic roles and communication, emphasizing that equity doesn’t happen accidentally. Tara and Laura also reflect on how online conversations have helped name the mental load and bring language to something so many parents feel but couldn’t quite articulate. If you’ve ever felt exhausted by carrying the invisible work at home, or wondered why “just tell me what to do” isn’t the solution, this episode will make you feel seen, validated, and maybe a little fired up (in a good way).
Links:

https://www.lauradanger.com/

https://www.instagram.com/thatdarnchat/</itunes:summary>
      <itunes:subtitle>In this episode, Tara sits down with popular content creator of @ThatDarnChat, Fair Play Facilitator, and author of the new book No More Mediocre, Laura Danger for an honest, validating, and occasionally uncomfortably relatable conversation about domestic labor, mental load, and why so many partnerships quietly slide into mediocrity. They unpack how the pandemic cracked things wide open exposing just how uneven household responsibilities really are and why so many couples are still struggling to rebalance things years later. Spoiler: it’s not because anyone’s “bad at helping,” it’s because the entire concept of help is part of the problem.

Laura and Tara dig into the cultural conditioning that shapes our expectations at home, from who notices what needs to be done to who feels responsible for making sure it gets done. They explore the difference between expectations and standards (yes, they are not the same thing), and how unmet expectations can quietly turn into resentment, disconnection, and even feelings of betrayal. The conversation also touches on why mediocre relationships are so often tolerated (and normalized) especially for women and mothers who were taught to lower the bar and keep the peace.

Drawing from her book No More Mediocre, Laura makes a powerful case for intentionality in domestic roles and communication, emphasizing that equity doesn’t happen accidentally. Tara and Laura also reflect on how online conversations have helped name the mental load and bring language to something so many parents feel but couldn’t quite articulate. If you’ve ever felt exhausted by carrying the invisible work at home, or wondered why “just tell me what to do” isn’t the solution, this episode will make you feel seen, validated, and maybe a little fired up (in a good way).
Links:

https://www.lauradanger.com/

https://www.instagram.com/thatdarnchat/</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1</itunes:episode>
      <itunes:season>5</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">60418e90-ca04-48af-8a03-301fb2d8a221</guid>
      <title>Play Your Way to Better Behavior and Stronger Bonds with Dr. Kim Van Dusen</title>
      <description><![CDATA[<p>In this episode, Tara is joined by Dr. Kim Van Dusen, a marriage and family therapist, founder of The Parentologist, podcaster, and author of <em>Parenting through Play: Creative Strategies for Building Better Behavior, Deeper Connection, and Positive Communication</em>, who specializes in play therapy, for a conversation that feels equal parts validating and practical. They explore why play isn’t just “extra” in parenting. It’s essential. As parents, we tend to reach for conversation to connect, but kids speak a different language, and that language is play. Kim shares how breaking down our own barriers to play (time, guilt, exhaustion, the belief that we’re “bad at it”) can completely shift the parent–child relationship and create real connection, even in short, simple moments.</p>
<p>Tara and Kim also talk about how play evolves as kids grow, and how it can be used strategically, even for things like behavior challenges, homework battles, and chore resistance. Kim explains how understanding what’s happening emotionally for our kids can dramatically improve behavior, and how playful approaches can reduce power struggles while lowering stress for everyone involved. The big takeaway? Play doesn’t have to be complicated to create connection. Sometimes the simplest activities have the biggest impact.</p>
Links:
<p><a href="https://theparentologist.com/">https://theparentologist.com/</a></p>
<p><a href="https://www.instagram.com/theparentologist/">https://www.instagram.com/theparentologist/</a></p>
<p>https://www.barnesandnoble.com/w/parenting-through-play-kim-van-dusen-psyd/1148218068</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 30 Dec 2025 12:00:00 +0000</pubDate>
      <author>admin@bleav.com (Bleav + Tara Clark)</author>
      <link>https://bleav.com/shows/modern-mom-probs/?post_type=gp_podcast_episode&amp;p=233</link>
      <content:encoded><![CDATA[<p>In this episode, Tara is joined by Dr. Kim Van Dusen, a marriage and family therapist, founder of The Parentologist, podcaster, and author of <em>Parenting through Play: Creative Strategies for Building Better Behavior, Deeper Connection, and Positive Communication</em>, who specializes in play therapy, for a conversation that feels equal parts validating and practical. They explore why play isn’t just “extra” in parenting. It’s essential. As parents, we tend to reach for conversation to connect, but kids speak a different language, and that language is play. Kim shares how breaking down our own barriers to play (time, guilt, exhaustion, the belief that we’re “bad at it”) can completely shift the parent–child relationship and create real connection, even in short, simple moments.</p>
<p>Tara and Kim also talk about how play evolves as kids grow, and how it can be used strategically, even for things like behavior challenges, homework battles, and chore resistance. Kim explains how understanding what’s happening emotionally for our kids can dramatically improve behavior, and how playful approaches can reduce power struggles while lowering stress for everyone involved. The big takeaway? Play doesn’t have to be complicated to create connection. Sometimes the simplest activities have the biggest impact.</p>
Links:
<p><a href="https://theparentologist.com/">https://theparentologist.com/</a></p>
<p><a href="https://www.instagram.com/theparentologist/">https://www.instagram.com/theparentologist/</a></p>
<p>https://www.barnesandnoble.com/w/parenting-through-play-kim-van-dusen-psyd/1148218068</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="39206357" type="audio/mpeg" url="https://pscrb.fm/rss/p/prfx.byspotify.com/e/injector.simplecastaudio.com/98d1aceb-af9f-490b-a8d2-aa493e4b7044/episodes/9f73812d-d47a-40b7-98ea-24d11da02735/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=98d1aceb-af9f-490b-a8d2-aa493e4b7044&amp;awEpisodeId=9f73812d-d47a-40b7-98ea-24d11da02735&amp;feed=lth1fPf8"/>
      <itunes:title>Play Your Way to Better Behavior and Stronger Bonds with Dr. Kim Van Dusen</itunes:title>
      <itunes:author>Bleav + Tara Clark</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/6215cda8-011d-4ccd-9fe8-c389912a62af/cad08bc7-83b3-4918-a7e9-1664c44f6c9f/3000x3000/mmp-podcast-covers-93.png?aid=rss_feed"/>
      <itunes:duration>00:40:50</itunes:duration>
      <itunes:summary>In this episode, Tara is joined by Dr. Kim Van Dusen, a marriage and family therapist, founder of The Parentologist, podcaster, and author of Parenting through Play: Creative Strategies for Building Better Behavior, Deeper Connection, and Positive Communication, who specializes in play therapy, for a conversation that feels equal parts validating and practical. They explore why play isn’t just “extra” in parenting. It’s essential. As parents, we tend to reach for conversation to connect, but kids speak a different language, and that language is play. Kim shares how breaking down our own barriers to play (time, guilt, exhaustion, the belief that we’re “bad at it”) can completely shift the parent–child relationship and create real connection, even in short, simple moments.
Tara and Kim also talk about how play evolves as kids grow, and how it can be used strategically, even for things like behavior challenges, homework battles, and chore resistance. Kim explains how understanding what’s happening emotionally for our kids can dramatically improve behavior, and how playful approaches can reduce power struggles while lowering stress for everyone involved. The big takeaway? Play doesn’t have to be complicated to create connection. Sometimes the simplest activities have the biggest impact. 
Links:
https://theparentologist.com/
https://www.instagram.com/theparentologist/
https://www.barnesandnoble.com/w/parenting-through-play-kim-van-dusen-psyd/1148218068
</itunes:summary>
      <itunes:subtitle>In this episode, Tara is joined by Dr. Kim Van Dusen, a marriage and family therapist, founder of The Parentologist, podcaster, and author of Parenting through Play: Creative Strategies for Building Better Behavior, Deeper Connection, and Positive Communication, who specializes in play therapy, for a conversation that feels equal parts validating and practical. They explore why play isn’t just “extra” in parenting. It’s essential. As parents, we tend to reach for conversation to connect, but kids speak a different language, and that language is play. Kim shares how breaking down our own barriers to play (time, guilt, exhaustion, the belief that we’re “bad at it”) can completely shift the parent–child relationship and create real connection, even in short, simple moments.
Tara and Kim also talk about how play evolves as kids grow, and how it can be used strategically, even for things like behavior challenges, homework battles, and chore resistance. Kim explains how understanding what’s happening emotionally for our kids can dramatically improve behavior, and how playful approaches can reduce power struggles while lowering stress for everyone involved. The big takeaway? Play doesn’t have to be complicated to create connection. Sometimes the simplest activities have the biggest impact. 
Links:
https://theparentologist.com/
https://www.instagram.com/theparentologist/
https://www.barnesandnoble.com/w/parenting-through-play-kim-van-dusen-psyd/1148218068
</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>42</itunes:episode>
      <itunes:season>4</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">43219cde-51ca-4d40-a9ec-6eb0c2622d01</guid>
      <title>Modern Mom Probs 2nd Annual Holiday Party with the Hosts of We Say What</title>
      <description><![CDATA[<p>In this festive, laugh-out-loud episode, Tara is joined by Jackie Santillan and Priscilla Kavanaugh, hosts of the new We Say What podcast, for a cozy (and slightly chaotic) holiday roundtable that feels like catching up with friends over spiked cocoa. The trio swaps stories about how holiday traditions evolve as families grow, like coordinated outfits, holiday videos, and the never-ending question of whether sending Christmas cards is worth the time, money, or sanity. They also tackle holiday fashion (yes, buffalo plaid has officially taken over) and reflect on how modern motherhood adds a whole new layer to the “most wonderful time of the year.”</p>
<p>Things really heat up when the conversation turns to holiday movies. Through a spirited bracket-style showdown, they debate classics like <em>It’s a Wonderful Life</em>, <em>Christmas Vacation</em>, <em>A Christmas Story</em>, and modern favorites like <em>Elf</em>. Along the way, they unpack why childhood staples like <em>Home Alone</em>, <em>Rudolph</em>, <em>The Grinch</em>, and even The Muppets hold such powerful emotional weight, and why nostalgia often decides the winner long before the final argument is made. The hosts also touch on how portrayals of family dynamics in older films can be both hilarious and… a little questionable.</p>
<p>By the end, the episode becomes less about crowning the “best” Christmas movie and more about what these films represent: memories, traditions, and the comfort of revisiting stories that shaped us. With plenty of humor, friendly debate, and knowing nods to the holiday hustle, Tara, Jackie and Priscilla remind listeners that the magic of the season isn’t about doing it perfectly. It’s about taking time to enjoy special moments with our families.</p>
Links:
<p><a href="https://podcasts.apple.com/us/podcast/we-say-what/id1856328887">https://podcasts.apple.com/us/podcast/we-say-what/id1856328887</a></p>
<p>https://www.instagram.com/wesaywhatpod/</p>
<p><a href="https://www.instagram.com/itspkav/">https://www.instagram.com/itspkav/</a></p>
<p>https://www.instagram.com/kindminds_smarthearts/</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 23 Dec 2025 12:00:00 +0000</pubDate>
      <author>admin@bleav.com (Bleav + Tara Clark)</author>
      <link>https://bleav.com/shows/modern-mom-probs/?post_type=gp_podcast_episode&amp;p=238</link>
      <content:encoded><![CDATA[<p>In this festive, laugh-out-loud episode, Tara is joined by Jackie Santillan and Priscilla Kavanaugh, hosts of the new We Say What podcast, for a cozy (and slightly chaotic) holiday roundtable that feels like catching up with friends over spiked cocoa. The trio swaps stories about how holiday traditions evolve as families grow, like coordinated outfits, holiday videos, and the never-ending question of whether sending Christmas cards is worth the time, money, or sanity. They also tackle holiday fashion (yes, buffalo plaid has officially taken over) and reflect on how modern motherhood adds a whole new layer to the “most wonderful time of the year.”</p>
<p>Things really heat up when the conversation turns to holiday movies. Through a spirited bracket-style showdown, they debate classics like <em>It’s a Wonderful Life</em>, <em>Christmas Vacation</em>, <em>A Christmas Story</em>, and modern favorites like <em>Elf</em>. Along the way, they unpack why childhood staples like <em>Home Alone</em>, <em>Rudolph</em>, <em>The Grinch</em>, and even The Muppets hold such powerful emotional weight, and why nostalgia often decides the winner long before the final argument is made. The hosts also touch on how portrayals of family dynamics in older films can be both hilarious and… a little questionable.</p>
<p>By the end, the episode becomes less about crowning the “best” Christmas movie and more about what these films represent: memories, traditions, and the comfort of revisiting stories that shaped us. With plenty of humor, friendly debate, and knowing nods to the holiday hustle, Tara, Jackie and Priscilla remind listeners that the magic of the season isn’t about doing it perfectly. It’s about taking time to enjoy special moments with our families.</p>
Links:
<p><a href="https://podcasts.apple.com/us/podcast/we-say-what/id1856328887">https://podcasts.apple.com/us/podcast/we-say-what/id1856328887</a></p>
<p>https://www.instagram.com/wesaywhatpod/</p>
<p><a href="https://www.instagram.com/itspkav/">https://www.instagram.com/itspkav/</a></p>
<p>https://www.instagram.com/kindminds_smarthearts/</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="66094507" type="audio/mpeg" url="https://pscrb.fm/rss/p/prfx.byspotify.com/e/injector.simplecastaudio.com/98d1aceb-af9f-490b-a8d2-aa493e4b7044/episodes/b3f8c0cc-42c4-4652-994a-9da2b4c2609c/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=98d1aceb-af9f-490b-a8d2-aa493e4b7044&amp;awEpisodeId=b3f8c0cc-42c4-4652-994a-9da2b4c2609c&amp;feed=lth1fPf8"/>
      <itunes:title>Modern Mom Probs 2nd Annual Holiday Party with the Hosts of We Say What</itunes:title>
      <itunes:author>Bleav + Tara Clark</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/6215cda8-011d-4ccd-9fe8-c389912a62af/2189902f-536b-431a-85a1-ffdb0f1cee06/3000x3000/mmp-podcast-covers-96.png?aid=rss_feed"/>
      <itunes:duration>01:08:50</itunes:duration>
      <itunes:summary>In this festive, laugh-out-loud episode, Tara is joined by Jackie Santillan and Priscilla Kavanaugh, hosts of the new podcast We Say What, for a cozy (and slightly chaotic) holiday roundtable that feels like catching up with friends over spiked cocoa. The trio swaps stories about how holiday traditions evolve as families grow, like coordinated outfits, holiday videos, and the never-ending question of whether sending Christmas cards is worth the time, money, or sanity. They also tackle holiday fashion (yes, buffalo plaid has officially taken over) and reflect on how modern motherhood adds a whole new layer to the “most wonderful time of the year.”
Things really heat up when the conversation turns to holiday movies. Through a spirited bracket-style showdown, they debate classics like It’s a Wonderful Life, Christmas Vacation, A Christmas Story, and modern favorites like Elf. Along the way, they unpack why childhood staples like Home Alone, Rudolph, The Grinch, and even The Muppets hold such powerful emotional weight, and why nostalgia often decides the winner long before the final argument is made. The hosts also touch on how portrayals of family dynamics in older films can be both hilarious and… a little questionable.
By the end, the episode becomes less about crowning the “best” Christmas movie and more about what these films represent: memories, traditions, and the comfort of revisiting stories that shaped us. With plenty of humor, friendly debate, and knowing nods to the holiday hustle, Tara, Jackie and Priscilla remind listeners that the magic of the season isn’t about doing it perfectly. It’s about taking time to enjoy special moments with our families.
Links:
https://podcasts.apple.com/us/podcast/we-say-what/id1856328887
https://www.instagram.com/wesaywhatpod/
https://www.instagram.com/itspkav/
https://www.instagram.com/kindminds_smarthearts/
</itunes:summary>
      <itunes:subtitle>In this festive, laugh-out-loud episode, Tara is joined by Jackie Santillan and Priscilla Kavanaugh, hosts of the new podcast We Say What, for a cozy (and slightly chaotic) holiday roundtable that feels like catching up with friends over spiked cocoa. The trio swaps stories about how holiday traditions evolve as families grow, like coordinated outfits, holiday videos, and the never-ending question of whether sending Christmas cards is worth the time, money, or sanity. They also tackle holiday fashion (yes, buffalo plaid has officially taken over) and reflect on how modern motherhood adds a whole new layer to the “most wonderful time of the year.”
Things really heat up when the conversation turns to holiday movies. Through a spirited bracket-style showdown, they debate classics like It’s a Wonderful Life, Christmas Vacation, A Christmas Story, and modern favorites like Elf. Along the way, they unpack why childhood staples like Home Alone, Rudolph, The Grinch, and even The Muppets hold such powerful emotional weight, and why nostalgia often decides the winner long before the final argument is made. The hosts also touch on how portrayals of family dynamics in older films can be both hilarious and… a little questionable.
By the end, the episode becomes less about crowning the “best” Christmas movie and more about what these films represent: memories, traditions, and the comfort of revisiting stories that shaped us. With plenty of humor, friendly debate, and knowing nods to the holiday hustle, Tara, Jackie and Priscilla remind listeners that the magic of the season isn’t about doing it perfectly. It’s about taking time to enjoy special moments with our families.
Links:
https://podcasts.apple.com/us/podcast/we-say-what/id1856328887
https://www.instagram.com/wesaywhatpod/
https://www.instagram.com/itspkav/
https://www.instagram.com/kindminds_smarthearts/
</itunes:subtitle>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>42</itunes:episode>
      <itunes:season>4</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">0558f220-d7da-467b-8108-78359163136a</guid>
      <title>What’s Really Happening When Your Toddler Loses It with Devon Kuntzman</title>
      <description><![CDATA[<p>In this episode, Tara is joined by Devon Kuntzman, author of Transforming Toddlerhood: Your Essential Guide to Age 1-5, to talk about what’s <em>really</em> happening when a child loses it, and why so many of us feel completely stuck in those moments. Devon explains that when a child is at a “level 10,” they’re in a full stress response. This isn’t bad behavior or manipulation; it’s a nervous system in overdrive. When kids are this overwhelmed, they’re not capable of logic or reasoning, and they often don’t even fully know what they’re doing, which can be both frustrating <em>and</em> freeing for parents to understand.</p>
<p>They also dig into why tantrums are not the time to lecture, punish, or try to make a point. No matter how calm or logical you think you’re being, a child in a tantrum simply can’t process it. Instead, Devon encourages parents to shift the goal from “teaching a lesson” to emotional regulation, starting with ourselves. When we understand our child’s brain state and bring awareness to the moment, we’re far more likely to help things settle rather than escalate.</p>
<p>This conversation offers a compassionate, realistic approach to tantrums that helps parents feel less reactive, more regulated, and a whole lot less alone during that tricky period of toddlerhood.</p>
Links:
<p><a href="https://www.transformingtoddlerhood.com">https://www.transformingtoddlerhood.com</a></p>
<p><a href="https://www.transformingtoddlerhood.com/pre-order-book/">https://www.transformingtoddlerhood.com/pre-order-book/</a></p>
<p>https://www.instagram.com/transformingtoddlerhood/</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 16 Dec 2025 12:00:00 +0000</pubDate>
      <author>admin@bleav.com (Bleav + Tara Clark)</author>
      <link>https://bleav.com/shows/modern-mom-probs/?post_type=gp_podcast_episode&amp;p=232</link>
      <content:encoded><![CDATA[<p>In this episode, Tara is joined by Devon Kuntzman, author of Transforming Toddlerhood: Your Essential Guide to Age 1-5, to talk about what’s <em>really</em> happening when a child loses it, and why so many of us feel completely stuck in those moments. Devon explains that when a child is at a “level 10,” they’re in a full stress response. This isn’t bad behavior or manipulation; it’s a nervous system in overdrive. When kids are this overwhelmed, they’re not capable of logic or reasoning, and they often don’t even fully know what they’re doing, which can be both frustrating <em>and</em> freeing for parents to understand.</p>
<p>They also dig into why tantrums are not the time to lecture, punish, or try to make a point. No matter how calm or logical you think you’re being, a child in a tantrum simply can’t process it. Instead, Devon encourages parents to shift the goal from “teaching a lesson” to emotional regulation, starting with ourselves. When we understand our child’s brain state and bring awareness to the moment, we’re far more likely to help things settle rather than escalate.</p>
<p>This conversation offers a compassionate, realistic approach to tantrums that helps parents feel less reactive, more regulated, and a whole lot less alone during that tricky period of toddlerhood.</p>
Links:
<p><a href="https://www.transformingtoddlerhood.com">https://www.transformingtoddlerhood.com</a></p>
<p><a href="https://www.transformingtoddlerhood.com/pre-order-book/">https://www.transformingtoddlerhood.com/pre-order-book/</a></p>
<p>https://www.instagram.com/transformingtoddlerhood/</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="37341005" type="audio/mpeg" url="https://pscrb.fm/rss/p/prfx.byspotify.com/e/injector.simplecastaudio.com/98d1aceb-af9f-490b-a8d2-aa493e4b7044/episodes/609d01f6-1b20-48a0-8ee3-9ee1e88e1ac7/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=98d1aceb-af9f-490b-a8d2-aa493e4b7044&amp;awEpisodeId=609d01f6-1b20-48a0-8ee3-9ee1e88e1ac7&amp;feed=lth1fPf8"/>
      <itunes:title>What’s Really Happening When Your Toddler Loses It with Devon Kuntzman</itunes:title>
      <itunes:author>Bleav + Tara Clark</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/6215cda8-011d-4ccd-9fe8-c389912a62af/70419210-744b-42a2-b822-7d961b72f869/3000x3000/mmp-podcast-covers-94.png?aid=rss_feed"/>
      <itunes:duration>00:38:53</itunes:duration>
      <itunes:summary>In this episode, Tara is joined by Devon Kuntzman, author of Transforming Toddlerhood: Your Essential Guide to Age 1-5, to talk about what’s really happening when a child loses it, and why so many of us feel completely stuck in those moments. Devon explains that when a child is at a “level 10,” they’re in a full stress response. This isn’t bad behavior or manipulation; it’s a nervous system in overdrive. When kids are this overwhelmed, they’re not capable of logic or reasoning, and they often don’t even fully know what they’re doing, which can be both frustrating and freeing for parents to understand.
They also dig into why tantrums are not the time to lecture, punish, or try to make a point. No matter how calm or logical you think you’re being, a child in a tantrum simply can’t process it. Instead, Devon encourages parents to shift the goal from “teaching a lesson” to emotional regulation, starting with ourselves. When we understand our child’s brain state and bring awareness to the moment, we’re far more likely to help things settle rather than escalate.
This conversation offers a compassionate, realistic approach to tantrums that helps parents feel less reactive, more regulated, and a whole lot less alone during that tricky period of toddlerhood. 
Links:
https://www.transformingtoddlerhood.com
https://www.transformingtoddlerhood.com/pre-order-book/
https://www.instagram.com/transformingtoddlerhood/
</itunes:summary>
      <itunes:subtitle>In this episode, Tara is joined by Devon Kuntzman, author of Transforming Toddlerhood: Your Essential Guide to Age 1-5, to talk about what’s really happening when a child loses it, and why so many of us feel completely stuck in those moments. Devon explains that when a child is at a “level 10,” they’re in a full stress response. This isn’t bad behavior or manipulation; it’s a nervous system in overdrive. When kids are this overwhelmed, they’re not capable of logic or reasoning, and they often don’t even fully know what they’re doing, which can be both frustrating and freeing for parents to understand.
They also dig into why tantrums are not the time to lecture, punish, or try to make a point. No matter how calm or logical you think you’re being, a child in a tantrum simply can’t process it. Instead, Devon encourages parents to shift the goal from “teaching a lesson” to emotional regulation, starting with ourselves. When we understand our child’s brain state and bring awareness to the moment, we’re far more likely to help things settle rather than escalate.
This conversation offers a compassionate, realistic approach to tantrums that helps parents feel less reactive, more regulated, and a whole lot less alone during that tricky period of toddlerhood. 
Links:
https://www.transformingtoddlerhood.com
https://www.transformingtoddlerhood.com/pre-order-book/
https://www.instagram.com/transformingtoddlerhood/
</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>41</itunes:episode>
      <itunes:season>4</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">43ec494b-bab4-4f84-b0ec-e29edee3fd72</guid>
      <title>What’s for Dinner?: Real Talk About Family Meals</title>
      <description><![CDATA[<p>In this fun solo episode, Tara dives into one of the most universal parts of family life: dinner time. From picky eaters to last-minute meal planning, Tara explores why dinner can feel like a juggling act. She reminds listeners that dinner doesn’t have to be Pinterest-perfect to be meaningful. Instead, it’s about presence, laughter, and creating small moments that bring your family closer together.</p>
<p>Tara also shares practical strategies and her favorite tips to take the pressure off mealtime, from simplifying dinner plans to getting kids involved in the process. She emphasizes that lowering expectations can reduce stress and that predictability often helps children feel more comfortable at the table. At the end of the day, family dinners aren’t about flawless recipes. They’re about connection and showing up for one another.Tune in to hear how a shift in perspective can turn dinner from another thing on your to-do list into one of the most grounding moments of your family’s day.</p>
<p>A special thank you to the sponsor of the video, New York Bakery, for being a busy parents mealtime sidekick and for helping Tara to remind her audience to embrace quality family time above all else.</p>
<p>Where to buy New York Bakery dinnertime favorites: https://nybakery.com/where-to-buy/?utm_source=Podcast&amp;utm_medium=Ambassador&amp;utm_campaign=Modernmomprobs</p>
<p>New York Bakery's Dinnertime Recipe Inspiration: https://www.instagram.com/thenybakery/https://www.tiktok.com/@thenybakery</p>
<p>Check out Tara's interview with real parents about what matters most when it comes to dinnertime: https://www.instagram.com/reel/DQ20tidkaPd/</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 9 Dec 2025 12:00:00 +0000</pubDate>
      <author>admin@bleav.com (Bleav + Tara Clark)</author>
      <link>https://bleav.com/shows/modern-mom-probs/?post_type=gp_podcast_episode&amp;p=225</link>
      <content:encoded><![CDATA[<p>In this fun solo episode, Tara dives into one of the most universal parts of family life: dinner time. From picky eaters to last-minute meal planning, Tara explores why dinner can feel like a juggling act. She reminds listeners that dinner doesn’t have to be Pinterest-perfect to be meaningful. Instead, it’s about presence, laughter, and creating small moments that bring your family closer together.</p>
<p>Tara also shares practical strategies and her favorite tips to take the pressure off mealtime, from simplifying dinner plans to getting kids involved in the process. She emphasizes that lowering expectations can reduce stress and that predictability often helps children feel more comfortable at the table. At the end of the day, family dinners aren’t about flawless recipes. They’re about connection and showing up for one another.Tune in to hear how a shift in perspective can turn dinner from another thing on your to-do list into one of the most grounding moments of your family’s day.</p>
<p>A special thank you to the sponsor of the video, New York Bakery, for being a busy parents mealtime sidekick and for helping Tara to remind her audience to embrace quality family time above all else.</p>
<p>Where to buy New York Bakery dinnertime favorites: https://nybakery.com/where-to-buy/?utm_source=Podcast&amp;utm_medium=Ambassador&amp;utm_campaign=Modernmomprobs</p>
<p>New York Bakery's Dinnertime Recipe Inspiration: https://www.instagram.com/thenybakery/https://www.tiktok.com/@thenybakery</p>
<p>Check out Tara's interview with real parents about what matters most when it comes to dinnertime: https://www.instagram.com/reel/DQ20tidkaPd/</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="14234128" type="audio/mpeg" url="https://pscrb.fm/rss/p/prfx.byspotify.com/e/injector.simplecastaudio.com/98d1aceb-af9f-490b-a8d2-aa493e4b7044/episodes/e40f1ea3-ac03-4479-9548-4b714f51e48a/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=98d1aceb-af9f-490b-a8d2-aa493e4b7044&amp;awEpisodeId=e40f1ea3-ac03-4479-9548-4b714f51e48a&amp;feed=lth1fPf8"/>
      <itunes:title>What’s for Dinner?: Real Talk About Family Meals</itunes:title>
      <itunes:author>Bleav + Tara Clark</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/6215cda8-011d-4ccd-9fe8-c389912a62af/9c6b1a1b-166c-4ac8-9424-f6a85b3428ed/3000x3000/mmp-podcast-cover-nyb.png?aid=rss_feed"/>
      <itunes:duration>00:14:49</itunes:duration>
      <itunes:summary>In this fun solo episode, Tara dives into one of the most universal parts of family life: dinner time. From picky eaters to last-minute meal planning, Tara explores why dinner can feel like a juggling act. She reminds listeners that dinner doesn’t have to be Pinterest-perfect to be meaningful. Instead, it’s about presence, laughter, and creating small moments that bring your family closer together.

Tara also shares practical strategies and her favorite tips to take the pressure off mealtime, from simplifying dinner plans to getting kids involved in the process. She emphasizes that lowering expectations can reduce stress and that predictability often helps children feel more comfortable at the table. At the end of the day, family dinners aren’t about flawless recipes. They’re about connection and showing up for one another.Tune in to hear how a shift in perspective can turn dinner from another thing on your to-do list into one of the most grounding moments of your family’s day. 

A special thank you to the sponsor of the video, New York Bakery, for being a busy parents mealtime sidekick and for helping Tara to remind her audience to embrace quality family time above all else.

Where to buy New York Bakery dinnertime favorites: https://nybakery.com/where-to-buy/?utm_source=Podcast&amp;utm_medium=Ambassador&amp;utm_campaign=Modernmomprobs

New York Bakery&apos;s Dinnertime Recipe Inspiration: https://www.instagram.com/thenybakery/https://www.tiktok.com/@thenybakery

Check out Tara&apos;s interview with real parents about what matters most when it comes to dinnertime: https://www.instagram.com/reel/DQ20tidkaPd/</itunes:summary>
      <itunes:subtitle>In this fun solo episode, Tara dives into one of the most universal parts of family life: dinner time. From picky eaters to last-minute meal planning, Tara explores why dinner can feel like a juggling act. She reminds listeners that dinner doesn’t have to be Pinterest-perfect to be meaningful. Instead, it’s about presence, laughter, and creating small moments that bring your family closer together.

Tara also shares practical strategies and her favorite tips to take the pressure off mealtime, from simplifying dinner plans to getting kids involved in the process. She emphasizes that lowering expectations can reduce stress and that predictability often helps children feel more comfortable at the table. At the end of the day, family dinners aren’t about flawless recipes. They’re about connection and showing up for one another.Tune in to hear how a shift in perspective can turn dinner from another thing on your to-do list into one of the most grounding moments of your family’s day. 

A special thank you to the sponsor of the video, New York Bakery, for being a busy parents mealtime sidekick and for helping Tara to remind her audience to embrace quality family time above all else.

Where to buy New York Bakery dinnertime favorites: https://nybakery.com/where-to-buy/?utm_source=Podcast&amp;utm_medium=Ambassador&amp;utm_campaign=Modernmomprobs

New York Bakery&apos;s Dinnertime Recipe Inspiration: https://www.instagram.com/thenybakery/https://www.tiktok.com/@thenybakery

Check out Tara&apos;s interview with real parents about what matters most when it comes to dinnertime: https://www.instagram.com/reel/DQ20tidkaPd/</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>40</itunes:episode>
      <itunes:season>4</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">63b6de1f-6025-4282-9e1b-fd5e0e588214</guid>
      <title>Parenting a Spicy One with Mary Van Geffen</title>
      <description><![CDATA[<p>In this heartfelt and eye-opening episode, Tara sits down with international parenting coach and author of &quot;Parenting a Spicy One&quot; Mary Van Geffen to talk about the beautiful complexity of raising strong-willed, “spicy” children. Together they unpack why parenting a spicy child can feel so isolating, and why even the very &quot;best moms&quot; can have &quot;wildly defiant&quot; kids. Mary explains how neurodivergence can shape a child’s behavior, why picking your battles matters, and how understanding a child’s underlying needs can dramatically reduce stress at home. They also explore the importance of allowing kids to fully express their emotions, setting clear expectations without harsh punishments, and recognizing the negative parenting cycles we sometimes slip into.</p>
<p>Mary shares practical, hope-filled tools for strengthening connection, starting with the simple act of delighting in your child. She talks about creating a “love list” to help parents affirm their child’s positive traits, build more positive interactions, and foster a warm, supportive family culture. Tara and Mary also discuss the magic of playfulness, how laughter eases tension, and why self-love is essential for any parent trying to raise a big-feeling kid with compassion. By understanding your own inner child and bringing more intention and curiosity to everyday moments, you can nurture a relationship that becomes even stronger through the years.</p>
<p>Links:</p>
<p>https://www.maryvangeffen.com/</p>
<p>https://www.maryvangeffen.com/parentingaspicyonebook</p>
<p>https://www.instagram.com/maryvangeffen</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 2 Dec 2025 12:00:00 +0000</pubDate>
      <author>admin@bleav.com (Bleav + Tara Clark)</author>
      <link>https://bleav.com/shows/modern-mom-probs/episodes/parenting-a-spicy-one-with-mary-van-geffen/</link>
      <content:encoded><![CDATA[<p>In this heartfelt and eye-opening episode, Tara sits down with international parenting coach and author of &quot;Parenting a Spicy One&quot; Mary Van Geffen to talk about the beautiful complexity of raising strong-willed, “spicy” children. Together they unpack why parenting a spicy child can feel so isolating, and why even the very &quot;best moms&quot; can have &quot;wildly defiant&quot; kids. Mary explains how neurodivergence can shape a child’s behavior, why picking your battles matters, and how understanding a child’s underlying needs can dramatically reduce stress at home. They also explore the importance of allowing kids to fully express their emotions, setting clear expectations without harsh punishments, and recognizing the negative parenting cycles we sometimes slip into.</p>
<p>Mary shares practical, hope-filled tools for strengthening connection, starting with the simple act of delighting in your child. She talks about creating a “love list” to help parents affirm their child’s positive traits, build more positive interactions, and foster a warm, supportive family culture. Tara and Mary also discuss the magic of playfulness, how laughter eases tension, and why self-love is essential for any parent trying to raise a big-feeling kid with compassion. By understanding your own inner child and bringing more intention and curiosity to everyday moments, you can nurture a relationship that becomes even stronger through the years.</p>
<p>Links:</p>
<p>https://www.maryvangeffen.com/</p>
<p>https://www.maryvangeffen.com/parentingaspicyonebook</p>
<p>https://www.instagram.com/maryvangeffen</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="44287905" type="audio/mpeg" url="https://pscrb.fm/rss/p/prfx.byspotify.com/e/injector.simplecastaudio.com/98d1aceb-af9f-490b-a8d2-aa493e4b7044/episodes/299ecf5a-49bf-4b1a-b469-53d1cdf501c9/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=98d1aceb-af9f-490b-a8d2-aa493e4b7044&amp;awEpisodeId=299ecf5a-49bf-4b1a-b469-53d1cdf501c9&amp;feed=lth1fPf8"/>
      <itunes:title>Parenting a Spicy One with Mary Van Geffen</itunes:title>
      <itunes:author>Bleav + Tara Clark</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/6215cda8-011d-4ccd-9fe8-c389912a62af/49977e65-f176-4e4f-b88a-2cd7c0558ef9/3000x3000/mmp-podcast-covers-91.png?aid=rss_feed"/>
      <itunes:duration>00:46:07</itunes:duration>
      <itunes:summary>In this heartfelt and eye-opening episode, Tara sits down with international parenting coach and author of &quot;Parenting a Spicy One&quot; Mary Van Geffen to talk about the beautiful complexity of raising strong-willed, “spicy” children. Together they unpack why parenting a spicy child can feel so isolating, and why even the very &quot;best moms&quot; can have &quot;wildly defiant&quot; kids. Mary explains how neurodivergence can shape a child’s behavior, why picking your battles matters, and how understanding a child’s underlying needs can dramatically reduce stress at home. They also explore the importance of allowing kids to fully express their emotions, setting clear expectations without harsh punishments, and recognizing the negative parenting cycles we sometimes slip into.

Mary shares practical, hope-filled tools for strengthening connection, starting with the simple act of delighting in your child. She talks about creating a “love list” to help parents affirm their child’s positive traits, build more positive interactions, and foster a warm, supportive family culture. Tara and Mary also discuss the magic of playfulness, how laughter eases tension, and why self-love is essential for any parent trying to raise a big-feeling kid with compassion. By understanding your own inner child and bringing more intention and curiosity to everyday moments, you can nurture a relationship that becomes even stronger through the years.

Links:

https://www.maryvangeffen.com/

https://www.maryvangeffen.com/parentingaspicyonebook

https://www.instagram.com/maryvangeffen

</itunes:summary>
      <itunes:subtitle>In this heartfelt and eye-opening episode, Tara sits down with international parenting coach and author of &quot;Parenting a Spicy One&quot; Mary Van Geffen to talk about the beautiful complexity of raising strong-willed, “spicy” children. Together they unpack why parenting a spicy child can feel so isolating, and why even the very &quot;best moms&quot; can have &quot;wildly defiant&quot; kids. Mary explains how neurodivergence can shape a child’s behavior, why picking your battles matters, and how understanding a child’s underlying needs can dramatically reduce stress at home. They also explore the importance of allowing kids to fully express their emotions, setting clear expectations without harsh punishments, and recognizing the negative parenting cycles we sometimes slip into.

Mary shares practical, hope-filled tools for strengthening connection, starting with the simple act of delighting in your child. She talks about creating a “love list” to help parents affirm their child’s positive traits, build more positive interactions, and foster a warm, supportive family culture. Tara and Mary also discuss the magic of playfulness, how laughter eases tension, and why self-love is essential for any parent trying to raise a big-feeling kid with compassion. By understanding your own inner child and bringing more intention and curiosity to everyday moments, you can nurture a relationship that becomes even stronger through the years.

Links:

https://www.maryvangeffen.com/

https://www.maryvangeffen.com/parentingaspicyonebook

https://www.instagram.com/maryvangeffen

</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>39</itunes:episode>
      <itunes:season>4</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">5a28fd89-80a9-42be-92b7-ac20637cba44</guid>
      <title>Why 85% of Women Struggle With Mother-in-Laws and What to Do About It with Dr. Tracy Dalgleish</title>
      <description><![CDATA[<p>In this episode, Tara sits down with clinical psychologist, podcaster, and author of the new book &quot;You, Your Husband, and His Mother,&quot; Dr. Tracy Dalgleish for an honest and eye-opening conversation about one of the most universally challenging family dynamics: the relationship between mothers-in-law and daughters-in-law. Together, they unpack why an incredible 85% of people experience conflict in this area, exploring how cultural shifts in parenting, emotional socialization, and postpartum expectations all play a role. Dr. Tracy introduces her powerful Vault Method, a structured framework that helps couples navigate in-law relationships with clearer communication, stronger boundaries, and a deeper understanding of their own emotional patterns.</p>
<p>Tara and Dr. Tracy dive into the difference between healthy and unhealthy family systems, shedding light on why daughters and daughters-in-law are often treated differently and how these dynamics can create guilt, resentment, or pressure, especially for new moms. Dr. Tracy outlines the six types of mothers-in-law, from the supportive types who foster emotional independence to the blamers who scapegoat others instead of looking inward. Through compassionate, relatable examples, she and Tara highlight the importance of self-awareness, emotional detachment from guilt, and the courage to set boundaries that protect your well-being.</p>
<p>Listen to this episode if you want to walk away with practical tools to create healthier family relationships, open up communication with your partner, and navigate in-law challenges with more clarity, confidence, and calm.</p>
<p>Links:</p>
<p>https://drtracyd.com/</p>
<p>https://drtracyd.com/you-your-husband-and-his-mother</p>
<p>https://www.instagram.com/drtracyd</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 25 Nov 2025 12:00:00 +0000</pubDate>
      <author>admin@bleav.com (Bleav + Tara Clark)</author>
      <link>https://bleav.com/shows/modern-mom-probs/?post_type=gp_podcast_episode&amp;p=230</link>
      <content:encoded><![CDATA[<p>In this episode, Tara sits down with clinical psychologist, podcaster, and author of the new book &quot;You, Your Husband, and His Mother,&quot; Dr. Tracy Dalgleish for an honest and eye-opening conversation about one of the most universally challenging family dynamics: the relationship between mothers-in-law and daughters-in-law. Together, they unpack why an incredible 85% of people experience conflict in this area, exploring how cultural shifts in parenting, emotional socialization, and postpartum expectations all play a role. Dr. Tracy introduces her powerful Vault Method, a structured framework that helps couples navigate in-law relationships with clearer communication, stronger boundaries, and a deeper understanding of their own emotional patterns.</p>
<p>Tara and Dr. Tracy dive into the difference between healthy and unhealthy family systems, shedding light on why daughters and daughters-in-law are often treated differently and how these dynamics can create guilt, resentment, or pressure, especially for new moms. Dr. Tracy outlines the six types of mothers-in-law, from the supportive types who foster emotional independence to the blamers who scapegoat others instead of looking inward. Through compassionate, relatable examples, she and Tara highlight the importance of self-awareness, emotional detachment from guilt, and the courage to set boundaries that protect your well-being.</p>
<p>Listen to this episode if you want to walk away with practical tools to create healthier family relationships, open up communication with your partner, and navigate in-law challenges with more clarity, confidence, and calm.</p>
<p>Links:</p>
<p>https://drtracyd.com/</p>
<p>https://drtracyd.com/you-your-husband-and-his-mother</p>
<p>https://www.instagram.com/drtracyd</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="45815541" type="audio/mpeg" url="https://pscrb.fm/rss/p/prfx.byspotify.com/e/injector.simplecastaudio.com/98d1aceb-af9f-490b-a8d2-aa493e4b7044/episodes/34b59bab-aac7-47fd-9000-9a0f41d446fe/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=98d1aceb-af9f-490b-a8d2-aa493e4b7044&amp;awEpisodeId=34b59bab-aac7-47fd-9000-9a0f41d446fe&amp;feed=lth1fPf8"/>
      <itunes:title>Why 85% of Women Struggle With Mother-in-Laws and What to Do About It with Dr. Tracy Dalgleish</itunes:title>
      <itunes:author>Bleav + Tara Clark</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/6215cda8-011d-4ccd-9fe8-c389912a62af/3e3aa487-efbd-421e-8da8-0dadd5820f5d/3000x3000/mmp-podcast-covers-90.png?aid=rss_feed"/>
      <itunes:duration>00:47:43</itunes:duration>
      <itunes:summary>In this episode, Tara sits down with clinical psychologist, podcaster, and author of the new book &quot;You, Your Husband, and His Mother,&quot; Dr. Tracy Dalgleish for an honest and eye-opening conversation about one of the most universally challenging family dynamics: the relationship between mothers-in-law and daughters-in-law. Together, they unpack why an incredible 85% of people experience conflict in this area, exploring how cultural shifts in parenting, emotional socialization, and postpartum expectations all play a role. Dr. Tracy introduces her powerful Vault Method, a structured framework that helps couples navigate in-law relationships with clearer communication, stronger boundaries, and a deeper understanding of their own emotional patterns.

Tara and Dr. Tracy dive into the difference between healthy and unhealthy family systems, shedding light on why daughters and daughters-in-law are often treated differently and how these dynamics can create guilt, resentment, or pressure, especially for new moms. Dr. Tracy outlines the six types of mothers-in-law, from the supportive types who foster emotional independence to the blamers who scapegoat others instead of looking inward. Through compassionate, relatable examples, she and Tara highlight the importance of self-awareness, emotional detachment from guilt, and the courage to set boundaries that protect your well-being.

Listen to this episode if you want to walk away with practical tools to create healthier family relationships, open up communication with your partner, and navigate in-law challenges with more clarity, confidence, and calm.

Links:

https://drtracyd.com/

https://drtracyd.com/you-your-husband-and-his-mother

https://www.instagram.com/drtracyd</itunes:summary>
      <itunes:subtitle>In this episode, Tara sits down with clinical psychologist, podcaster, and author of the new book &quot;You, Your Husband, and His Mother,&quot; Dr. Tracy Dalgleish for an honest and eye-opening conversation about one of the most universally challenging family dynamics: the relationship between mothers-in-law and daughters-in-law. Together, they unpack why an incredible 85% of people experience conflict in this area, exploring how cultural shifts in parenting, emotional socialization, and postpartum expectations all play a role. Dr. Tracy introduces her powerful Vault Method, a structured framework that helps couples navigate in-law relationships with clearer communication, stronger boundaries, and a deeper understanding of their own emotional patterns.

Tara and Dr. Tracy dive into the difference between healthy and unhealthy family systems, shedding light on why daughters and daughters-in-law are often treated differently and how these dynamics can create guilt, resentment, or pressure, especially for new moms. Dr. Tracy outlines the six types of mothers-in-law, from the supportive types who foster emotional independence to the blamers who scapegoat others instead of looking inward. Through compassionate, relatable examples, she and Tara highlight the importance of self-awareness, emotional detachment from guilt, and the courage to set boundaries that protect your well-being.

Listen to this episode if you want to walk away with practical tools to create healthier family relationships, open up communication with your partner, and navigate in-law challenges with more clarity, confidence, and calm.

Links:

https://drtracyd.com/

https://drtracyd.com/you-your-husband-and-his-mother

https://www.instagram.com/drtracyd</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>38</itunes:episode>
      <itunes:season>4</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">6e0126c4-e996-4fae-a8c5-2444ea311fa1</guid>
      <title>Because Motherhood Needs Less Judgment and More Group Chats with Daniella Rabbani</title>
      <description><![CDATA[<p>In this honest and heartfelt episode, Tara chats with actress, singer, and <em>The Mom Curious</em> podcast host Daniella Rabbani about the wonderfully complicated world of motherhood. They dive into why friendship, connection, and a solid support system matter so much, especially when it feels like judgment is everywhere. Daniella talks about how leading with curiosity (instead of criticism) can totally shift the way we see parenting and help us appreciate the fact that every family’s journey looks different.</p>
<p>They also get real about the pressures of social media and how those picture-perfect posts can mess with our confidence. Daniella opens up about leaning on others, trusting your own path, and finding comfort in community. She shares a beautiful tribute to her beautiful late sister, whose memory inspires her to spread kindness, a reminder that even small acts of compassion can have a big impact.</p>
<p> </p>
<p>This episode is all about slowing down, having real conversations, and creating space to truly hear each other. It’s one you won’t want to miss!</p>
<p>Links:</p>
<p>https://www.instagram.com/daniellarabbani/</p>
<p>https://www.instagram.com/momcurious/</p>
<p>https://podcasts.apple.com/us/podcast/mom-curious/id1602585064</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 18 Nov 2025 12:00:00 +0000</pubDate>
      <author>admin@bleav.com (Bleav + Tara Clark)</author>
      <link>https://bleav.com/shows/modern-mom-probs/episodes/because-motherhood-needs-less-judgment-and-more-group-chats-with-daniella-rabbani/</link>
      <content:encoded><![CDATA[<p>In this honest and heartfelt episode, Tara chats with actress, singer, and <em>The Mom Curious</em> podcast host Daniella Rabbani about the wonderfully complicated world of motherhood. They dive into why friendship, connection, and a solid support system matter so much, especially when it feels like judgment is everywhere. Daniella talks about how leading with curiosity (instead of criticism) can totally shift the way we see parenting and help us appreciate the fact that every family’s journey looks different.</p>
<p>They also get real about the pressures of social media and how those picture-perfect posts can mess with our confidence. Daniella opens up about leaning on others, trusting your own path, and finding comfort in community. She shares a beautiful tribute to her beautiful late sister, whose memory inspires her to spread kindness, a reminder that even small acts of compassion can have a big impact.</p>
<p> </p>
<p>This episode is all about slowing down, having real conversations, and creating space to truly hear each other. It’s one you won’t want to miss!</p>
<p>Links:</p>
<p>https://www.instagram.com/daniellarabbani/</p>
<p>https://www.instagram.com/momcurious/</p>
<p>https://podcasts.apple.com/us/podcast/mom-curious/id1602585064</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="43146458" type="audio/mpeg" url="https://pscrb.fm/rss/p/prfx.byspotify.com/e/injector.simplecastaudio.com/98d1aceb-af9f-490b-a8d2-aa493e4b7044/episodes/6876299d-6ee5-4770-aed9-6ef8dc7d251f/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=98d1aceb-af9f-490b-a8d2-aa493e4b7044&amp;awEpisodeId=6876299d-6ee5-4770-aed9-6ef8dc7d251f&amp;feed=lth1fPf8"/>
      <itunes:title>Because Motherhood Needs Less Judgment and More Group Chats with Daniella Rabbani</itunes:title>
      <itunes:author>Bleav + Tara Clark</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/6215cda8-011d-4ccd-9fe8-c389912a62af/e1eaf6c6-f3eb-40ce-8d00-876636378933/3000x3000/mmp-podcast-covers-89.png?aid=rss_feed"/>
      <itunes:duration>00:44:56</itunes:duration>
      <itunes:summary>In this honest and heartfelt episode, Tara chats with actress, singer, and The Mom Curious podcast host Daniella Rabbani about the wonderfully complicated world of motherhood. They dive into why friendship, connection, and a solid support system matter so much, especially when it feels like judgment is everywhere. Daniella talks about how leading with curiosity (instead of criticism) can totally shift the way we see parenting and help us appreciate the fact that every family’s journey looks different.

They also get real about the pressures of social media and how those picture-perfect posts can mess with our confidence. Daniella opens up about leaning on others, trusting your own path, and finding comfort in community. She shares a beautiful tribute to her beautiful late sister, whose memory inspires her to spread kindness, a reminder that even small acts of compassion can have a big impact.


This episode is all about slowing down, having real conversations, and creating space to truly hear each other. It’s one you won’t want to miss!

Links:

https://www.instagram.com/daniellarabbani/

https://www.instagram.com/momcurious/

https://podcasts.apple.com/us/podcast/mom-curious/id1602585064</itunes:summary>
      <itunes:subtitle>In this honest and heartfelt episode, Tara chats with actress, singer, and The Mom Curious podcast host Daniella Rabbani about the wonderfully complicated world of motherhood. They dive into why friendship, connection, and a solid support system matter so much, especially when it feels like judgment is everywhere. Daniella talks about how leading with curiosity (instead of criticism) can totally shift the way we see parenting and help us appreciate the fact that every family’s journey looks different.

They also get real about the pressures of social media and how those picture-perfect posts can mess with our confidence. Daniella opens up about leaning on others, trusting your own path, and finding comfort in community. She shares a beautiful tribute to her beautiful late sister, whose memory inspires her to spread kindness, a reminder that even small acts of compassion can have a big impact.


This episode is all about slowing down, having real conversations, and creating space to truly hear each other. It’s one you won’t want to miss!

Links:

https://www.instagram.com/daniellarabbani/

https://www.instagram.com/momcurious/

https://podcasts.apple.com/us/podcast/mom-curious/id1602585064</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>37</itunes:episode>
      <itunes:season>4</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">9ba2eccf-b1d8-443d-b6f1-3d7750c771cf</guid>
      <title>From Ballet to Business: Brynn Putnam on Motherhood, Entrepreneurship, and Family Game Night</title>
      <description><![CDATA[<p>In this inspiring episode, Tara welcomes Brynn Putnam, a former professional ballerina turned tech entrepreneur and founder of innovative tech companies Mirror and Board. Her new venture Board is a family game night platform that blends digital and physical gaming to bring families closer together. Brynn shares the fascinating journey that took her from the world of dance to the world of innovation, explaining how creativity, discipline, and resilience shaped her entrepreneurial path.</p>
<p>As a mom and business leader, Brynn opens up about how motherhood transformed her perspective on success and time. She discusses the ongoing challenge of managing work and parenting, the importance of being fully present with her family, and why she now values quality time over quantity. Together, Tara and Brynn dive into the modern pressures mothers face, from unrealistic societal expectations to the lack of structural support for working parents.</p>
<p>Brynn also offers empowering advice for aspiring female entrepreneurs, emphasizing that great ideas often start from personal frustration, which can spark incredible creativity. She reminds moms that it’s okay to give themselves permission to rest, recharge, and step away from their children without guilt. Through her story, Brynn shows that it’s possible to build something meaningful, for both your family and your career, when you follow your passions and redefine what &quot;balance&quot; really looks like for you.</p>
<p>Links:</p>
<p><a href="https://board.fun/" target="_blank" rel="noopener">https://board.fun/</a></p>
<p><a href="https://www.instagram.com/board.fun" target="_blank" rel="noopener">https://www.instagram.com/board.fun</a></p>
<p><a href="https://x.com/BrynnPutnam" target="_blank" rel="noopener">https://x.com/BrynnPutnam </a></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 11 Nov 2025 12:00:00 +0000</pubDate>
      <author>admin@bleav.com (Bleav + Tara Clark)</author>
      <link>https://bleav.com/shows/modern-mom-probs/episodes/from-ballet-to-business-brynn-putnam-on-motherhood-entrepreneurship-and-family-game-night/</link>
      <content:encoded><![CDATA[<p>In this inspiring episode, Tara welcomes Brynn Putnam, a former professional ballerina turned tech entrepreneur and founder of innovative tech companies Mirror and Board. Her new venture Board is a family game night platform that blends digital and physical gaming to bring families closer together. Brynn shares the fascinating journey that took her from the world of dance to the world of innovation, explaining how creativity, discipline, and resilience shaped her entrepreneurial path.</p>
<p>As a mom and business leader, Brynn opens up about how motherhood transformed her perspective on success and time. She discusses the ongoing challenge of managing work and parenting, the importance of being fully present with her family, and why she now values quality time over quantity. Together, Tara and Brynn dive into the modern pressures mothers face, from unrealistic societal expectations to the lack of structural support for working parents.</p>
<p>Brynn also offers empowering advice for aspiring female entrepreneurs, emphasizing that great ideas often start from personal frustration, which can spark incredible creativity. She reminds moms that it’s okay to give themselves permission to rest, recharge, and step away from their children without guilt. Through her story, Brynn shows that it’s possible to build something meaningful, for both your family and your career, when you follow your passions and redefine what &quot;balance&quot; really looks like for you.</p>
<p>Links:</p>
<p><a href="https://board.fun/" target="_blank" rel="noopener">https://board.fun/</a></p>
<p><a href="https://www.instagram.com/board.fun" target="_blank" rel="noopener">https://www.instagram.com/board.fun</a></p>
<p><a href="https://x.com/BrynnPutnam" target="_blank" rel="noopener">https://x.com/BrynnPutnam </a></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="29090490" type="audio/mpeg" url="https://pscrb.fm/rss/p/prfx.byspotify.com/e/injector.simplecastaudio.com/98d1aceb-af9f-490b-a8d2-aa493e4b7044/episodes/efca8c5e-8b73-45da-8537-ca18dccb02d3/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=98d1aceb-af9f-490b-a8d2-aa493e4b7044&amp;awEpisodeId=efca8c5e-8b73-45da-8537-ca18dccb02d3&amp;feed=lth1fPf8"/>
      <itunes:title>From Ballet to Business: Brynn Putnam on Motherhood, Entrepreneurship, and Family Game Night</itunes:title>
      <itunes:author>Bleav + Tara Clark</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/6215cda8-011d-4ccd-9fe8-c389912a62af/158c6b38-00a9-428d-ab22-cd104e725fa8/3000x3000/mmp-podcast-covers-88.png?aid=rss_feed"/>
      <itunes:duration>00:30:18</itunes:duration>
      <itunes:summary>In this inspiring episode, Tara welcomes Brynn Putnam, a former professional ballerina turned tech entrepreneur and founder of innovative tech companies Mirror and Board. Her new venture Board is a family game night platform that blends digital and physical gaming to bring families closer together. Brynn shares the fascinating journey that took her from the world of dance to the world of innovation, explaining how creativity, discipline, and resilience shaped her entrepreneurial path.

As a mom and business leader, Brynn opens up about how motherhood transformed her perspective on success and time. She discusses the ongoing challenge of managing work and parenting, the importance of being fully present with her family, and why she now values quality time over quantity. Together, Tara and Brynn dive into the modern pressures mothers face, from unrealistic societal expectations to the lack of structural support for working parents.

Brynn also offers empowering advice for aspiring female entrepreneurs, emphasizing that great ideas often start from personal frustration, which can spark incredible creativity. She reminds moms that it’s okay to give themselves permission to rest, recharge, and step away from their children without guilt. Through her story, Brynn shows that it’s possible to build something meaningful, for both your family and your career, when you follow your passions and redefine what &quot;balance&quot; really looks like for you.

Links:

https://board.fun/

https://www.instagram.com/board.fun

https://x.com/BrynnPutnam  </itunes:summary>
      <itunes:subtitle>In this inspiring episode, Tara welcomes Brynn Putnam, a former professional ballerina turned tech entrepreneur and founder of innovative tech companies Mirror and Board. Her new venture Board is a family game night platform that blends digital and physical gaming to bring families closer together. Brynn shares the fascinating journey that took her from the world of dance to the world of innovation, explaining how creativity, discipline, and resilience shaped her entrepreneurial path.

As a mom and business leader, Brynn opens up about how motherhood transformed her perspective on success and time. She discusses the ongoing challenge of managing work and parenting, the importance of being fully present with her family, and why she now values quality time over quantity. Together, Tara and Brynn dive into the modern pressures mothers face, from unrealistic societal expectations to the lack of structural support for working parents.

Brynn also offers empowering advice for aspiring female entrepreneurs, emphasizing that great ideas often start from personal frustration, which can spark incredible creativity. She reminds moms that it’s okay to give themselves permission to rest, recharge, and step away from their children without guilt. Through her story, Brynn shows that it’s possible to build something meaningful, for both your family and your career, when you follow your passions and redefine what &quot;balance&quot; really looks like for you.

Links:

https://board.fun/

https://www.instagram.com/board.fun

https://x.com/BrynnPutnam  </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>35</itunes:episode>
      <itunes:season>4</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">9aadcb0c-4704-4760-921c-9d17ff528ac3</guid>
      <title>Finding Connection and Overcoming Fears with Katherine Schwarzenegger Pratt</title>
      <description><![CDATA[<p>In this heartfelt episode, Tara sits down with author, podcast host, and mom Katherine Schwarzenegger Pratt to talk about the power of community in motherhood. Katherine shares how her journey as a new mom during the pandemic inspired her to launch the <em>BDA Baby</em> podcast, a space for honest conversations about parenting, connection, and the real challenges moms face. Together, they explore how finding community, both online and offline, can make motherhood feel a little less lonely and a lot more supported.</p>
<p>Katherine also opens up about her new children’s book, K<em>at and Brandy</em>, inspired by her childhood pony. Through this story, she teaches children about overcoming fears, the healing bond between humans and animals, and the beauty of shared experiences between parents and children. She and Tara dive into how animals can offer unconditional love and emotional grounding for kids, especially in a world filled with so many distractions and pressures.</p>
<p>Throughout their conversation, Katherine reminds moms that it’s okay not to balance everything perfectly and that social media often sets unrealistic expectations. She encourages embracing imperfection, leaning into kindness, and supporting local gems like neighborhood bookstores. As she heads out on her book tour, Katherine leaves listeners with a powerful reminder: community and compassion are at the heart of both motherhood and storytelling.</p>
<p>Links:</p>
<p>https://www.katherineschwarzenegger.com/kat-and-brandy</p>
<p>https://amzn.to/47wNVeV</p>
<p>https://www.instagram.com/katherineschwarzenegger/</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 4 Nov 2025 12:00:00 +0000</pubDate>
      <author>admin@bleav.com (Bleav + Tara Clark)</author>
      <link>https://bleav.com/shows/modern-mom-probs/episodes/finding-connection-and-overcoming-fears-with-katherine-schwarzenegger-pratt/</link>
      <content:encoded><![CDATA[<p>In this heartfelt episode, Tara sits down with author, podcast host, and mom Katherine Schwarzenegger Pratt to talk about the power of community in motherhood. Katherine shares how her journey as a new mom during the pandemic inspired her to launch the <em>BDA Baby</em> podcast, a space for honest conversations about parenting, connection, and the real challenges moms face. Together, they explore how finding community, both online and offline, can make motherhood feel a little less lonely and a lot more supported.</p>
<p>Katherine also opens up about her new children’s book, K<em>at and Brandy</em>, inspired by her childhood pony. Through this story, she teaches children about overcoming fears, the healing bond between humans and animals, and the beauty of shared experiences between parents and children. She and Tara dive into how animals can offer unconditional love and emotional grounding for kids, especially in a world filled with so many distractions and pressures.</p>
<p>Throughout their conversation, Katherine reminds moms that it’s okay not to balance everything perfectly and that social media often sets unrealistic expectations. She encourages embracing imperfection, leaning into kindness, and supporting local gems like neighborhood bookstores. As she heads out on her book tour, Katherine leaves listeners with a powerful reminder: community and compassion are at the heart of both motherhood and storytelling.</p>
<p>Links:</p>
<p>https://www.katherineschwarzenegger.com/kat-and-brandy</p>
<p>https://amzn.to/47wNVeV</p>
<p>https://www.instagram.com/katherineschwarzenegger/</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="26716483" type="audio/mpeg" url="https://pscrb.fm/rss/p/prfx.byspotify.com/e/injector.simplecastaudio.com/98d1aceb-af9f-490b-a8d2-aa493e4b7044/episodes/2d31cad4-824b-487a-ab10-2050c29373e3/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=98d1aceb-af9f-490b-a8d2-aa493e4b7044&amp;awEpisodeId=2d31cad4-824b-487a-ab10-2050c29373e3&amp;feed=lth1fPf8"/>
      <itunes:title>Finding Connection and Overcoming Fears with Katherine Schwarzenegger Pratt</itunes:title>
      <itunes:author>Bleav + Tara Clark</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/6215cda8-011d-4ccd-9fe8-c389912a62af/ba1c048e-f838-40a6-acef-da424f604c04/3000x3000/mmp-podcast-covers-87.png?aid=rss_feed"/>
      <itunes:duration>00:27:49</itunes:duration>
      <itunes:summary>In this heartfelt episode, Tara sits down with author, podcast host, and mom Katherine Schwarzenegger Pratt to talk about the power of community in motherhood. Katherine shares how her journey as a new mom during the pandemic inspired her to launch the BDA Baby podcast, a space for honest conversations about parenting, connection, and the real challenges moms face. Together, they explore how finding community, both online and offline, can make motherhood feel a little less lonely and a lot more supported.

Katherine also opens up about her new children’s book, Kat and Brandy, inspired by her childhood pony. Through this story, she teaches children about overcoming fears, the healing bond between humans and animals, and the beauty of shared experiences between parents and children. She and Tara dive into how animals can offer unconditional love and emotional grounding for kids, especially in a world filled with so many distractions and pressures.

Throughout their conversation, Katherine reminds moms that it’s okay not to balance everything perfectly and that social media often sets unrealistic expectations. She encourages embracing imperfection, leaning into kindness, and supporting local gems like neighborhood bookstores. As she heads out on her book tour, Katherine leaves listeners with a powerful reminder: community and compassion are at the heart of both motherhood and storytelling.

Links:

https://www.katherineschwarzenegger.com/kat-and-brandy

https://amzn.to/47wNVeV

https://www.instagram.com/katherineschwarzenegger/

</itunes:summary>
      <itunes:subtitle>In this heartfelt episode, Tara sits down with author, podcast host, and mom Katherine Schwarzenegger Pratt to talk about the power of community in motherhood. Katherine shares how her journey as a new mom during the pandemic inspired her to launch the BDA Baby podcast, a space for honest conversations about parenting, connection, and the real challenges moms face. Together, they explore how finding community, both online and offline, can make motherhood feel a little less lonely and a lot more supported.

Katherine also opens up about her new children’s book, Kat and Brandy, inspired by her childhood pony. Through this story, she teaches children about overcoming fears, the healing bond between humans and animals, and the beauty of shared experiences between parents and children. She and Tara dive into how animals can offer unconditional love and emotional grounding for kids, especially in a world filled with so many distractions and pressures.

Throughout their conversation, Katherine reminds moms that it’s okay not to balance everything perfectly and that social media often sets unrealistic expectations. She encourages embracing imperfection, leaning into kindness, and supporting local gems like neighborhood bookstores. As she heads out on her book tour, Katherine leaves listeners with a powerful reminder: community and compassion are at the heart of both motherhood and storytelling.

Links:

https://www.katherineschwarzenegger.com/kat-and-brandy

https://amzn.to/47wNVeV

https://www.instagram.com/katherineschwarzenegger/

</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>34</itunes:episode>
      <itunes:season>4</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">b4fcb582-1291-46fe-8d4a-eaead12e02aa</guid>
      <title>Raising Money-Smart Kids: Teaching Financial Literacy at Home with Emily Holthaus</title>
      <description><![CDATA[<p>In this enlightening conversation, Tara sits down with educator and financial literacy advocate Emily Holthaus, founder of Raising Little Millionaires to explore one of the most impactful lessons parents can teach their children: how to manage money. Emily shares insights from her background in education and personal finance, offering a practical roadmap for parents who want to raise financially confident kids.</p>
<p>Together, Tara and Emily dive into the importance of modeling healthy money habits, having open and age-appropriate conversations about finances, and teaching kids to view money as a tool rather than a taboo. They discuss how families can use simple systems like the four-jar method to introduce budgeting, saving, spending, and giving, and why emotional regulation and self-esteem play a surprising role in financial decision-making.</p>
<p>Listeners will walk away with actionable tips for creating a family money mission statement, structuring allowances to build responsibility, and fostering lifelong financial literacy at home. Whether your child is earning their first dollar or saving for their first big purchase, this episode offers the tools and mindset to set them up for success.</p>
<p>Links:<br />
https://www.raisinglittlemillionaires.com/<br />
https://www.instagram.com/raisinglittlemillionaires</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 28 Oct 2025 11:00:00 +0000</pubDate>
      <author>admin@bleav.com (Bleav + Tara Clark)</author>
      <link>https://bleav.com/shows/modern-mom-probs/episodes/raising-money-smart-kids-teaching-financial-literacy-at-home-with-emily-holthaus/</link>
      <content:encoded><![CDATA[<p>In this enlightening conversation, Tara sits down with educator and financial literacy advocate Emily Holthaus, founder of Raising Little Millionaires to explore one of the most impactful lessons parents can teach their children: how to manage money. Emily shares insights from her background in education and personal finance, offering a practical roadmap for parents who want to raise financially confident kids.</p>
<p>Together, Tara and Emily dive into the importance of modeling healthy money habits, having open and age-appropriate conversations about finances, and teaching kids to view money as a tool rather than a taboo. They discuss how families can use simple systems like the four-jar method to introduce budgeting, saving, spending, and giving, and why emotional regulation and self-esteem play a surprising role in financial decision-making.</p>
<p>Listeners will walk away with actionable tips for creating a family money mission statement, structuring allowances to build responsibility, and fostering lifelong financial literacy at home. Whether your child is earning their first dollar or saving for their first big purchase, this episode offers the tools and mindset to set them up for success.</p>
<p>Links:<br />
https://www.raisinglittlemillionaires.com/<br />
https://www.instagram.com/raisinglittlemillionaires</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="48640532" type="audio/mpeg" url="https://pscrb.fm/rss/p/prfx.byspotify.com/e/injector.simplecastaudio.com/98d1aceb-af9f-490b-a8d2-aa493e4b7044/episodes/9f8da8f1-3df0-449c-b2e7-541ca71b1792/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=98d1aceb-af9f-490b-a8d2-aa493e4b7044&amp;awEpisodeId=9f8da8f1-3df0-449c-b2e7-541ca71b1792&amp;feed=lth1fPf8"/>
      <itunes:title>Raising Money-Smart Kids: Teaching Financial Literacy at Home with Emily Holthaus</itunes:title>
      <itunes:author>Bleav + Tara Clark</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/6215cda8-011d-4ccd-9fe8-c389912a62af/26817414-12fd-41e4-89bb-c22471520841/3000x3000/mmp-podcast-covers-86.png?aid=rss_feed"/>
      <itunes:duration>00:50:40</itunes:duration>
      <itunes:summary>In this enlightening conversation, Tara sits down with educator and financial literacy advocate Emily Holthaus, founder of Raising Little Millionaires to explore one of the most impactful lessons parents can teach their children: how to manage money. Emily shares insights from her background in education and personal finance, offering a practical roadmap for parents who want to raise financially confident kids.

Together, Tara and Emily dive into the importance of modeling healthy money habits, having open and age-appropriate conversations about finances, and teaching kids to view money as a tool rather than a taboo. They discuss how families can use simple systems like the four-jar method to introduce budgeting, saving, spending, and giving, and why emotional regulation and self-esteem play a surprising role in financial decision-making.

Listeners will walk away with actionable tips for creating a family money mission statement, structuring allowances to build responsibility, and fostering lifelong financial literacy at home. Whether your child is earning their first dollar or saving for their first big purchase, this episode offers the tools and mindset to set them up for success.

Links:
https://www.raisinglittlemillionaires.com/
https://www.instagram.com/raisinglittlemillionaires/?hl=en</itunes:summary>
      <itunes:subtitle>In this enlightening conversation, Tara sits down with educator and financial literacy advocate Emily Holthaus, founder of Raising Little Millionaires to explore one of the most impactful lessons parents can teach their children: how to manage money. Emily shares insights from her background in education and personal finance, offering a practical roadmap for parents who want to raise financially confident kids.

Together, Tara and Emily dive into the importance of modeling healthy money habits, having open and age-appropriate conversations about finances, and teaching kids to view money as a tool rather than a taboo. They discuss how families can use simple systems like the four-jar method to introduce budgeting, saving, spending, and giving, and why emotional regulation and self-esteem play a surprising role in financial decision-making.

Listeners will walk away with actionable tips for creating a family money mission statement, structuring allowances to build responsibility, and fostering lifelong financial literacy at home. Whether your child is earning their first dollar or saving for their first big purchase, this episode offers the tools and mindset to set them up for success.

Links:
https://www.raisinglittlemillionaires.com/
https://www.instagram.com/raisinglittlemillionaires/?hl=en</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>32</itunes:episode>
      <itunes:season>4</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">9875d1c7-d871-437b-b979-643643b46b8a</guid>
      <title>Nurturing a Love for Reading in the Digital Age with Ms. Monica</title>
      <description><![CDATA[<p>In this heartwarming and insightful episode, Tara sits down with Ms. Monica, beloved educator and YouTube sensation, to talk about the power of early childhood education and the importance of literacy. Known for her joyful “Circle Time with Ms. Monica,” she shares how her passion for teaching and connecting with children inspired her to bring learning into homes during the pandemic, helping parents everywhere create meaningful learning moments right from their living rooms.</p>
<p>The conversation dives into the state of literacy today, exploring how less than half of U.S. children are read to daily and why consistency and intentionality are key to fostering a lifelong love of reading. Ms. Monica offers practical tips for parents, like building a print-rich environment, modeling reading behavior, and even turning everyday activities like neighborhood walks into learning opportunities.</p>
<p>Together, Tara and Ms. Monica explore the balance between technology and real-world experiences, discussing how screens can complement, not replace, human connection and curiosity.</p>
<p>Links:<br />
https://www.youtube.com/monicajsutton<br />
https://circletimewithmsmonica.com/<br />
https://www.instagram.com/monicajsutton</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 21 Oct 2025 11:00:00 +0000</pubDate>
      <author>admin@bleav.com (Bleav + Tara Clark)</author>
      <link>https://bleav.com/shows/modern-mom-probs/?post_type=gp_podcast_episode&amp;p=216</link>
      <content:encoded><![CDATA[<p>In this heartwarming and insightful episode, Tara sits down with Ms. Monica, beloved educator and YouTube sensation, to talk about the power of early childhood education and the importance of literacy. Known for her joyful “Circle Time with Ms. Monica,” she shares how her passion for teaching and connecting with children inspired her to bring learning into homes during the pandemic, helping parents everywhere create meaningful learning moments right from their living rooms.</p>
<p>The conversation dives into the state of literacy today, exploring how less than half of U.S. children are read to daily and why consistency and intentionality are key to fostering a lifelong love of reading. Ms. Monica offers practical tips for parents, like building a print-rich environment, modeling reading behavior, and even turning everyday activities like neighborhood walks into learning opportunities.</p>
<p>Together, Tara and Ms. Monica explore the balance between technology and real-world experiences, discussing how screens can complement, not replace, human connection and curiosity.</p>
<p>Links:<br />
https://www.youtube.com/monicajsutton<br />
https://circletimewithmsmonica.com/<br />
https://www.instagram.com/monicajsutton</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="40249165" type="audio/mpeg" url="https://pscrb.fm/rss/p/prfx.byspotify.com/e/injector.simplecastaudio.com/98d1aceb-af9f-490b-a8d2-aa493e4b7044/episodes/c3e2ad1f-9c98-4523-b376-85561a024851/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=98d1aceb-af9f-490b-a8d2-aa493e4b7044&amp;awEpisodeId=c3e2ad1f-9c98-4523-b376-85561a024851&amp;feed=lth1fPf8"/>
      <itunes:title>Nurturing a Love for Reading in the Digital Age with Ms. Monica</itunes:title>
      <itunes:author>Bleav + Tara Clark</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/6215cda8-011d-4ccd-9fe8-c389912a62af/83dd941a-0ae9-4524-82b9-b388c7a2b546/3000x3000/mmp-podcast-covers-85.png?aid=rss_feed"/>
      <itunes:duration>00:41:55</itunes:duration>
      <itunes:summary>In this heartwarming and insightful episode, Tara sits down with Ms. Monica, beloved educator and YouTube sensation, to talk about the power of early childhood education and the importance of literacy. Known for her joyful “Circle Time with Ms. Monica,” she shares how her passion for teaching and connecting with children inspired her to bring learning into homes during the pandemic, helping parents everywhere create meaningful learning moments right from their living rooms.

The conversation dives into the state of literacy today, exploring how less than half of U.S. children are read to daily and why consistency and intentionality are key to fostering a lifelong love of reading. Ms. Monica offers practical tips for parents, like building a print-rich environment, modeling reading behavior, and even turning everyday activities like neighborhood walks into learning opportunities.

Together, Tara and Ms. Monica explore the balance between technology and real-world experiences, discussing how screens can complement, not replace, human connection and curiosity. 

Links:
https://www.youtube.com/monicajsutton
https://circletimewithmsmonica.com/
https://www.instagram.com/monicajsutton</itunes:summary>
      <itunes:subtitle>In this heartwarming and insightful episode, Tara sits down with Ms. Monica, beloved educator and YouTube sensation, to talk about the power of early childhood education and the importance of literacy. Known for her joyful “Circle Time with Ms. Monica,” she shares how her passion for teaching and connecting with children inspired her to bring learning into homes during the pandemic, helping parents everywhere create meaningful learning moments right from their living rooms.

The conversation dives into the state of literacy today, exploring how less than half of U.S. children are read to daily and why consistency and intentionality are key to fostering a lifelong love of reading. Ms. Monica offers practical tips for parents, like building a print-rich environment, modeling reading behavior, and even turning everyday activities like neighborhood walks into learning opportunities.

Together, Tara and Ms. Monica explore the balance between technology and real-world experiences, discussing how screens can complement, not replace, human connection and curiosity. 

Links:
https://www.youtube.com/monicajsutton
https://circletimewithmsmonica.com/
https://www.instagram.com/monicajsutton</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>33</itunes:episode>
      <itunes:season>4</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">620285f1-267e-4a72-bff5-54de37e593c9</guid>
      <title>How to Empower Tween Girls Online with Juliette Blake</title>
      <description><![CDATA[<p>In this episode, Tara sits down with Juliette Blake, founder of Moxies, a groundbreaking social platform created specifically for tween girls. Juliette shares her two-decade entrepreneurial journey and the inspiration behind building a safe, creative digital community for the next generation of girls.</p>
<p>Together, they unpack how technology can be both a tool for creativity and a challenge for wellbeing. Juliette discusses the negative effects of traditional social media on young girls and how Moxies is redefining what it means to be “social” online, encouraging imagination, connection, and digital literacy in a space built for positivity.</p>
<p>The conversation also explores what it means to parent in today’s digital age, how to balance safety and independence, and how we can equip our daughters with the skills and confidence to navigate the online world with purpose and joy.</p>
<p>Links:<br />
https://moxies.xyz/</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 14 Oct 2025 11:00:00 +0000</pubDate>
      <author>admin@bleav.com (Bleav + Tara Clark)</author>
      <link>https://bleav.com/shows/modern-mom-probs/?post_type=gp_podcast_episode&amp;p=215</link>
      <content:encoded><![CDATA[<p>In this episode, Tara sits down with Juliette Blake, founder of Moxies, a groundbreaking social platform created specifically for tween girls. Juliette shares her two-decade entrepreneurial journey and the inspiration behind building a safe, creative digital community for the next generation of girls.</p>
<p>Together, they unpack how technology can be both a tool for creativity and a challenge for wellbeing. Juliette discusses the negative effects of traditional social media on young girls and how Moxies is redefining what it means to be “social” online, encouraging imagination, connection, and digital literacy in a space built for positivity.</p>
<p>The conversation also explores what it means to parent in today’s digital age, how to balance safety and independence, and how we can equip our daughters with the skills and confidence to navigate the online world with purpose and joy.</p>
<p>Links:<br />
https://moxies.xyz/</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="39453789" type="audio/mpeg" url="https://pscrb.fm/rss/p/prfx.byspotify.com/e/injector.simplecastaudio.com/98d1aceb-af9f-490b-a8d2-aa493e4b7044/episodes/a01bef34-457f-4556-9a2c-cc8c63e67c9e/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=98d1aceb-af9f-490b-a8d2-aa493e4b7044&amp;awEpisodeId=a01bef34-457f-4556-9a2c-cc8c63e67c9e&amp;feed=lth1fPf8"/>
      <itunes:title>How to Empower Tween Girls Online with Juliette Blake</itunes:title>
      <itunes:author>Bleav + Tara Clark</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/6215cda8-011d-4ccd-9fe8-c389912a62af/40d56373-ca2b-4962-954e-3984ad60db8c/3000x3000/mmp-podcast-covers-84.png?aid=rss_feed"/>
      <itunes:duration>00:41:05</itunes:duration>
      <itunes:summary>In this episode, Tara sits down with Juliette Blake, founder of Moxies, a groundbreaking social platform created specifically for tween girls. Juliette shares her two-decade entrepreneurial journey and the inspiration behind building a safe, creative digital community for the next generation of girls.

Together, they unpack how technology can be both a tool for creativity and a challenge for wellbeing. Juliette discusses the negative effects of traditional social media on young girls and how Moxies is redefining what it means to be “social” online, encouraging imagination, connection, and digital literacy in a space built for positivity.

The conversation also explores what it means to parent in today’s digital age, how to balance safety and independence, and how we can equip our daughters with the skills and confidence to navigate the online world with purpose and joy.

Links:
https://moxies.xyz/</itunes:summary>
      <itunes:subtitle>In this episode, Tara sits down with Juliette Blake, founder of Moxies, a groundbreaking social platform created specifically for tween girls. Juliette shares her two-decade entrepreneurial journey and the inspiration behind building a safe, creative digital community for the next generation of girls.

Together, they unpack how technology can be both a tool for creativity and a challenge for wellbeing. Juliette discusses the negative effects of traditional social media on young girls and how Moxies is redefining what it means to be “social” online, encouraging imagination, connection, and digital literacy in a space built for positivity.

The conversation also explores what it means to parent in today’s digital age, how to balance safety and independence, and how we can equip our daughters with the skills and confidence to navigate the online world with purpose and joy.

Links:
https://moxies.xyz/</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>31</itunes:episode>
      <itunes:season>4</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">6df89b63-5f24-468a-8aa6-db924ed78acd</guid>
      <title>Owning Our Stories: Breaking Cycles of Silence, Stigma, and Shame with Jessica Zucker</title>
      <description><![CDATA[<p>In honor of Pregnancy and Infant Loss Awareness Month, Tara sits down with psychologist and author Jessica Zucker, founder of the viral #IHadAMiscarriage movement, to discuss the profound impact of sharing personal stories about miscarriage and women’s health. Together, they unpack how storytelling can be both a form of healing and a catalyst for cultural change. Tara shares how Jessica's work personally impacted her and gave her the confidence to share with her own story of loss. From breaking the silence around pregnancy loss to challenging long-held stigmas, Tara and Jessica explore how vulnerability can create connection and why open, honest conversations are essential for women everywhere.</p>
<p>Their discussion explores the modern realities of motherhood, including the pressures shaped by social media, the influence of cultural expectations, and the importance of raising daughters who feel empowered to speak openly about their bodies and emotions.</p>
<p>Ultimately, this episode is a call to normalize women’s health conversations, celebrate the strength in shared experience, and remind listeners that no one has to navigate these challenges alone.</p>
<p>If you've ever felt like no one would understand your story, listen to this episode.</p>
<p>Links:<br />
<a href="https://www.drjessicazucker.com/" target="_blank" rel="noopener">https://www.drjessicazucker.com/</a><br />
<a href="https://www.instagram.com/ihadamiscarriage" target="_blank" rel="noopener">https://www.instagram.com/ihadamiscarriage</a><br />
<a href="https://amzn.to/3IZpk8O" target="_blank" rel="noopener">https://amzn.to/3IZpk8O</a></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 7 Oct 2025 11:00:00 +0000</pubDate>
      <author>admin@bleav.com (Bleav + Tara Clark)</author>
      <link>https://bleav.com/shows/modern-mom-probs/?post_type=gp_podcast_episode&amp;p=211</link>
      <content:encoded><![CDATA[<p>In honor of Pregnancy and Infant Loss Awareness Month, Tara sits down with psychologist and author Jessica Zucker, founder of the viral #IHadAMiscarriage movement, to discuss the profound impact of sharing personal stories about miscarriage and women’s health. Together, they unpack how storytelling can be both a form of healing and a catalyst for cultural change. Tara shares how Jessica's work personally impacted her and gave her the confidence to share with her own story of loss. From breaking the silence around pregnancy loss to challenging long-held stigmas, Tara and Jessica explore how vulnerability can create connection and why open, honest conversations are essential for women everywhere.</p>
<p>Their discussion explores the modern realities of motherhood, including the pressures shaped by social media, the influence of cultural expectations, and the importance of raising daughters who feel empowered to speak openly about their bodies and emotions.</p>
<p>Ultimately, this episode is a call to normalize women’s health conversations, celebrate the strength in shared experience, and remind listeners that no one has to navigate these challenges alone.</p>
<p>If you've ever felt like no one would understand your story, listen to this episode.</p>
<p>Links:<br />
<a href="https://www.drjessicazucker.com/" target="_blank" rel="noopener">https://www.drjessicazucker.com/</a><br />
<a href="https://www.instagram.com/ihadamiscarriage" target="_blank" rel="noopener">https://www.instagram.com/ihadamiscarriage</a><br />
<a href="https://amzn.to/3IZpk8O" target="_blank" rel="noopener">https://amzn.to/3IZpk8O</a></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="39276156" type="audio/mpeg" url="https://pscrb.fm/rss/p/prfx.byspotify.com/e/injector.simplecastaudio.com/98d1aceb-af9f-490b-a8d2-aa493e4b7044/episodes/975c4f45-eca1-488e-ae65-bac99f8edb8f/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=98d1aceb-af9f-490b-a8d2-aa493e4b7044&amp;awEpisodeId=975c4f45-eca1-488e-ae65-bac99f8edb8f&amp;feed=lth1fPf8"/>
      <itunes:title>Owning Our Stories: Breaking Cycles of Silence, Stigma, and Shame with Jessica Zucker</itunes:title>
      <itunes:author>Bleav + Tara Clark</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/6215cda8-011d-4ccd-9fe8-c389912a62af/7ab312b4-f3bf-4ea0-81fd-200effc6857c/3000x3000/mmp-podcast-covers-83.png?aid=rss_feed"/>
      <itunes:duration>00:40:54</itunes:duration>
      <itunes:summary>In honor of Pregnancy and Infant Loss Awareness Month, Tara sits down with psychologist and author Jessica Zucker, founder of the viral #IHadAMiscarriage movement, to discuss the profound impact of sharing personal stories about miscarriage and women’s health. Together, they unpack how storytelling can be both a form of healing and a catalyst for cultural change. Tara shares how Jessica&apos;s work personally impacted her and gave her the confidence to share with her own story of loss. From breaking the silence around pregnancy loss to challenging long-held stigmas, Tara and Jessica explore how vulnerability can create connection and why open, honest conversations are essential for women everywhere.

Their discussion explores the modern realities of motherhood, including the pressures shaped by social media, the influence of cultural expectations, and the importance of raising daughters who feel empowered to speak openly about their bodies and emotions. 

Ultimately, this episode is a call to normalize women’s health conversations, celebrate the strength in shared experience, and remind listeners that no one has to navigate these challenges alone. 

If you&apos;ve ever felt like no one would understand your story, listen to this episode. 


Links:
https://www.drjessicazucker.com/
https://www.instagram.com/ihadamiscarriage
https://amzn.to/3IZpk8O</itunes:summary>
      <itunes:subtitle>In honor of Pregnancy and Infant Loss Awareness Month, Tara sits down with psychologist and author Jessica Zucker, founder of the viral #IHadAMiscarriage movement, to discuss the profound impact of sharing personal stories about miscarriage and women’s health. Together, they unpack how storytelling can be both a form of healing and a catalyst for cultural change. Tara shares how Jessica&apos;s work personally impacted her and gave her the confidence to share with her own story of loss. From breaking the silence around pregnancy loss to challenging long-held stigmas, Tara and Jessica explore how vulnerability can create connection and why open, honest conversations are essential for women everywhere.

Their discussion explores the modern realities of motherhood, including the pressures shaped by social media, the influence of cultural expectations, and the importance of raising daughters who feel empowered to speak openly about their bodies and emotions. 

Ultimately, this episode is a call to normalize women’s health conversations, celebrate the strength in shared experience, and remind listeners that no one has to navigate these challenges alone. 

If you&apos;ve ever felt like no one would understand your story, listen to this episode. 


Links:
https://www.drjessicazucker.com/
https://www.instagram.com/ihadamiscarriage
https://amzn.to/3IZpk8O</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>30</itunes:episode>
      <itunes:season>4</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">9d7abf64-38d4-410c-a149-afebb6ca924c</guid>
      <title>Breaking Free from People-Pleasing with Kati Morton</title>
      <description><![CDATA[<p>In this episode, Tara sits down with licensed therapist, author, and YouTube trailblazer Kati Morton for a candid conversation about mental health, boundaries, and resilience. Kati opens up about her journey from reluctant creator to leading voice in online mental health education, sharing both the challenges and rewards along the way. Together, they unpack the pressures of people-pleasing, the evolving role of social media, and the necessity of setting healthy limits. Kati also dives into her new book, <em>Why Do I Keep Doing This?</em>, revealing her own struggles with control and the valuable lessons she’s learned. This episode is a thoughtful reminder of the importance of self-care, emotional resilience, and compassionate parenting.<br />
If you've ever fallen into the trap of people-pleasing and can't figure out why, then you need to listen to this episode!</p>
<p>Links:<br />
https://katimorton.com/<br />
https://www.youtube.com/user/katimorton</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 30 Sep 2025 11:00:00 +0000</pubDate>
      <author>admin@bleav.com (Bleav + Tara Clark)</author>
      <link>https://bleav.com/shows/modern-mom-probs/?post_type=gp_podcast_episode&amp;p=209</link>
      <content:encoded><![CDATA[<p>In this episode, Tara sits down with licensed therapist, author, and YouTube trailblazer Kati Morton for a candid conversation about mental health, boundaries, and resilience. Kati opens up about her journey from reluctant creator to leading voice in online mental health education, sharing both the challenges and rewards along the way. Together, they unpack the pressures of people-pleasing, the evolving role of social media, and the necessity of setting healthy limits. Kati also dives into her new book, <em>Why Do I Keep Doing This?</em>, revealing her own struggles with control and the valuable lessons she’s learned. This episode is a thoughtful reminder of the importance of self-care, emotional resilience, and compassionate parenting.<br />
If you've ever fallen into the trap of people-pleasing and can't figure out why, then you need to listen to this episode!</p>
<p>Links:<br />
https://katimorton.com/<br />
https://www.youtube.com/user/katimorton</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="44846714" type="audio/mpeg" url="https://pscrb.fm/rss/p/prfx.byspotify.com/e/injector.simplecastaudio.com/98d1aceb-af9f-490b-a8d2-aa493e4b7044/episodes/4807dad3-1f9f-4f1f-bd44-54abd3da45a4/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=98d1aceb-af9f-490b-a8d2-aa493e4b7044&amp;awEpisodeId=4807dad3-1f9f-4f1f-bd44-54abd3da45a4&amp;feed=lth1fPf8"/>
      <itunes:title>Breaking Free from People-Pleasing with Kati Morton</itunes:title>
      <itunes:author>Bleav + Tara Clark</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/6215cda8-011d-4ccd-9fe8-c389912a62af/1250d9c0-7afa-4e6c-8d41-d250ecc85c70/3000x3000/mmp-podcast-covers-83.png?aid=rss_feed"/>
      <itunes:duration>00:46:42</itunes:duration>
      <itunes:summary>In this episode, Tara sits down with licensed therapist, author, and YouTube trailblazer Kati Morton for a candid conversation about mental health, boundaries, and resilience. Kati opens up about her journey from reluctant creator to leading voice in online mental health education, sharing both the challenges and rewards along the way. Together, they unpack the pressures of people-pleasing, the evolving role of social media, and the necessity of setting healthy limits. Kati also dives into her new book, Why Do I Keep Doing This?, revealing her own struggles with control and the valuable lessons she’s learned. This episode is a thoughtful reminder of the importance of self-care, emotional resilience, and compassionate parenting.

If you&apos;ve ever fallen into the trap of people-pleasing and can&apos;t figure out why, then you need to listen to this episode!

Links:
https://katimorton.com/
https://www.youtube.com/user/katimorton</itunes:summary>
      <itunes:subtitle>In this episode, Tara sits down with licensed therapist, author, and YouTube trailblazer Kati Morton for a candid conversation about mental health, boundaries, and resilience. Kati opens up about her journey from reluctant creator to leading voice in online mental health education, sharing both the challenges and rewards along the way. Together, they unpack the pressures of people-pleasing, the evolving role of social media, and the necessity of setting healthy limits. Kati also dives into her new book, Why Do I Keep Doing This?, revealing her own struggles with control and the valuable lessons she’s learned. This episode is a thoughtful reminder of the importance of self-care, emotional resilience, and compassionate parenting.

If you&apos;ve ever fallen into the trap of people-pleasing and can&apos;t figure out why, then you need to listen to this episode!

Links:
https://katimorton.com/
https://www.youtube.com/user/katimorton</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>29</itunes:episode>
      <itunes:season>4</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">8cae61db-934a-48a5-a6fd-5a9778ac2a2a</guid>
      <title>Teen Safety on Social Media: What Parents Need to Hear with Dayna Geldwert</title>
      <description><![CDATA[<p>In this episode, Tara sits down with Dayna Geldwert, a public policy leader at Meta, to tackle one of the biggest challenges parents face today: keeping kids safe online. Dayna shares her journey at Meta and how she’s helping to put youth safety at the forefront. Together, they dive into the realities of parenting in the digital age and explore tools like Teen Accounts and the Family Center, resources designed to help parents set boundaries and create a safer space for teens on social media. If you’ve ever worried about what your kids are seeing, doing, or sharing online (and what parent hasn’t?), this episode is a must-listen.</p>
<p>Links:<br />
https://familycenter.meta.com/</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 23 Sep 2025 11:00:00 +0000</pubDate>
      <author>admin@bleav.com (Bleav + Tara Clark)</author>
      <link>https://bleav.com/shows/modern-mom-probs/?post_type=gp_podcast_episode&amp;p=204</link>
      <content:encoded><![CDATA[<p>In this episode, Tara sits down with Dayna Geldwert, a public policy leader at Meta, to tackle one of the biggest challenges parents face today: keeping kids safe online. Dayna shares her journey at Meta and how she’s helping to put youth safety at the forefront. Together, they dive into the realities of parenting in the digital age and explore tools like Teen Accounts and the Family Center, resources designed to help parents set boundaries and create a safer space for teens on social media. If you’ve ever worried about what your kids are seeing, doing, or sharing online (and what parent hasn’t?), this episode is a must-listen.</p>
<p>Links:<br />
https://familycenter.meta.com/</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="27061717" type="audio/mpeg" url="https://pscrb.fm/rss/p/prfx.byspotify.com/e/injector.simplecastaudio.com/98d1aceb-af9f-490b-a8d2-aa493e4b7044/episodes/54cc37a2-2321-4279-a14c-5714c321148e/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=98d1aceb-af9f-490b-a8d2-aa493e4b7044&amp;awEpisodeId=54cc37a2-2321-4279-a14c-5714c321148e&amp;feed=lth1fPf8"/>
      <itunes:title>Teen Safety on Social Media: What Parents Need to Hear with Dayna Geldwert</itunes:title>
      <itunes:author>Bleav + Tara Clark</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/6215cda8-011d-4ccd-9fe8-c389912a62af/8f74381b-6518-45b8-a7b6-6ea3ec952172/3000x3000/mmp-podcast-covers-82.png?aid=rss_feed"/>
      <itunes:duration>00:28:11</itunes:duration>
      <itunes:summary>In this episode, Tara sits down with Dayna Geldwert, a public policy leader at Meta, to tackle one of the biggest challenges parents face today: keeping kids safe online. Dayna shares her journey at Meta and how she’s helping to put youth safety at the forefront. Together, they dive into the realities of parenting in the digital age and explore tools like Teen Accounts and the Family Center, resources designed to help parents set boundaries and create a safer space for teens on social media. If you’ve ever worried about what your kids are seeing, doing, or sharing online (and what parent hasn’t?), this episode is a must-listen.

Links:
https://familycenter.meta.com/</itunes:summary>
      <itunes:subtitle>In this episode, Tara sits down with Dayna Geldwert, a public policy leader at Meta, to tackle one of the biggest challenges parents face today: keeping kids safe online. Dayna shares her journey at Meta and how she’s helping to put youth safety at the forefront. Together, they dive into the realities of parenting in the digital age and explore tools like Teen Accounts and the Family Center, resources designed to help parents set boundaries and create a safer space for teens on social media. If you’ve ever worried about what your kids are seeing, doing, or sharing online (and what parent hasn’t?), this episode is a must-listen.

Links:
https://familycenter.meta.com/</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>26</itunes:episode>
      <itunes:season>4</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">64281cc2-8bdc-4b2c-b0a9-37cb2af12846</guid>
      <title>Navigating Big Feelings in Middle Childhood with Alyssa Blask Campbell</title>
      <description><![CDATA[<p>In this episode, Tara is joined by Alyssa Blask Campbell, emotional development expert and founder of Seed and Sew, for a deep dive into the big feelings of middle childhood. Together, they explore what’s really happening with kids ages 5–12, why emotional regulation is so critical, and how parents can best support their children through these years.</p>
<p>Alyssa shares insights from her new book, <em>Big Kids, Bigger Feelings</em>, which fills an important gap for families navigating this stage. The conversation covers how peer relationships shape kids’ identities, the importance of teaching conflict resolution skills early, and the role parents’ own nervous systems play in guiding children effectively.</p>
<p>They also address the overwhelm so many parents feel from the endless stream of parenting advice, emphasizing the need to cut through the noise and focus on what truly matters. At its core, this episode highlights the power of understanding children’s emotions, modeling regulation, and supporting growth during these formative years.</p>
<p>Links:</p>
<p>https://www.seedandsew.org/</p>
<p>https://amzn.to/42h4Df1</p>
<p>https://www.instagram.com/seed.and.sew</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 16 Sep 2025 11:00:00 +0000</pubDate>
      <author>admin@bleav.com (Bleav + Tara Clark)</author>
      <link>https://bleav.com/shows/modern-mom-probs/?post_type=gp_podcast_episode&amp;p=205</link>
      <content:encoded><![CDATA[<p>In this episode, Tara is joined by Alyssa Blask Campbell, emotional development expert and founder of Seed and Sew, for a deep dive into the big feelings of middle childhood. Together, they explore what’s really happening with kids ages 5–12, why emotional regulation is so critical, and how parents can best support their children through these years.</p>
<p>Alyssa shares insights from her new book, <em>Big Kids, Bigger Feelings</em>, which fills an important gap for families navigating this stage. The conversation covers how peer relationships shape kids’ identities, the importance of teaching conflict resolution skills early, and the role parents’ own nervous systems play in guiding children effectively.</p>
<p>They also address the overwhelm so many parents feel from the endless stream of parenting advice, emphasizing the need to cut through the noise and focus on what truly matters. At its core, this episode highlights the power of understanding children’s emotions, modeling regulation, and supporting growth during these formative years.</p>
<p>Links:</p>
<p>https://www.seedandsew.org/</p>
<p>https://amzn.to/42h4Df1</p>
<p>https://www.instagram.com/seed.and.sew</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="52083678" type="audio/mpeg" url="https://pscrb.fm/rss/p/prfx.byspotify.com/e/injector.simplecastaudio.com/98d1aceb-af9f-490b-a8d2-aa493e4b7044/episodes/d658190a-8f74-4363-9263-aeb6b4990de5/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=98d1aceb-af9f-490b-a8d2-aa493e4b7044&amp;awEpisodeId=d658190a-8f74-4363-9263-aeb6b4990de5&amp;feed=lth1fPf8"/>
      <itunes:title>Navigating Big Feelings in Middle Childhood with Alyssa Blask Campbell</itunes:title>
      <itunes:author>Bleav + Tara Clark</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/6215cda8-011d-4ccd-9fe8-c389912a62af/9d80d98e-8ebe-46b0-a3ba-26efcde7754b/3000x3000/mmp-podcast-covers-81.png?aid=rss_feed"/>
      <itunes:duration>00:54:15</itunes:duration>
      <itunes:summary>In this episode, Tara is joined by Alyssa Blask Campbell, emotional development expert and founder of Seed and Sew, for a deep dive into the big feelings of middle childhood. Together, they explore what’s really happening with kids ages 5–12, why emotional regulation is so critical, and how parents can best support their children through these years.

Alyssa shares insights from her new book, Big Kids, Bigger Feelings, which fills an important gap for families navigating this stage. The conversation covers how peer relationships shape kids’ identities, the importance of teaching conflict resolution skills early, and the role parents’ own nervous systems play in guiding children effectively.

They also address the overwhelm so many parents feel from the endless stream of parenting advice, emphasizing the need to cut through the noise and focus on what truly matters. At its core, this episode highlights the power of understanding children’s emotions, modeling regulation, and supporting growth during these formative years.



Links:

https://www.seedandsew.org/

https://amzn.to/42h4Df1

https://www.instagram.com/seed.and.sew</itunes:summary>
      <itunes:subtitle>In this episode, Tara is joined by Alyssa Blask Campbell, emotional development expert and founder of Seed and Sew, for a deep dive into the big feelings of middle childhood. Together, they explore what’s really happening with kids ages 5–12, why emotional regulation is so critical, and how parents can best support their children through these years.

Alyssa shares insights from her new book, Big Kids, Bigger Feelings, which fills an important gap for families navigating this stage. The conversation covers how peer relationships shape kids’ identities, the importance of teaching conflict resolution skills early, and the role parents’ own nervous systems play in guiding children effectively.

They also address the overwhelm so many parents feel from the endless stream of parenting advice, emphasizing the need to cut through the noise and focus on what truly matters. At its core, this episode highlights the power of understanding children’s emotions, modeling regulation, and supporting growth during these formative years.



Links:

https://www.seedandsew.org/

https://amzn.to/42h4Df1

https://www.instagram.com/seed.and.sew</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>28</itunes:episode>
      <itunes:season>4</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">319e1d0c-ea37-4b4a-8d68-5f6a9ba0dc05</guid>
      <title>Finding Focus in a Distracted World with Dr. Zelana Montminy</title>
      <description><![CDATA[<p>In this episode, Tara sits down with behavioral scientist Dr. Zelana Montminy to unpack the challenge of finding focus in a world where everything seems to demand our attention. Together, they explore the distractions technology and multitasking create, especially for parents, and how we can begin to reclaim our attention in meaningful ways.</p>
<p>Dr. Zelana shares insights from her new book, <em>Finding Focus: Own Your Attention in an Age of Distraction</em>, highlighting the importance of deep connections and mindfulness as antidotes to our collective distraction. She explains that while technology often worsens our focus struggles, it also shines a light on deeper issues in our lives that need attention.</p>
<p>Throughout the conversation, Dr. Zelana introduces practical strategies like the Four F’s framework to help with task prioritization and “life editing.” She emphasizes the power of presence in parenting, reminding us that even small moments of undivided attention can transform relationships. The discussion also touches on the brain’s ability to rewire at any age, underscoring how focus impacts both our emotional well-being and productivity.</p>
<p>At its core, this episode is about reclaiming time, energy, and attention through self-care, mindfulness, and intentional choices.</p>
<p>Links:</p>
<p>https://drzelana.com/</p>
<p>https://amzn.to/4nmUhSZ</p>
<p>https://www.instagram.com/dr.zelana</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 9 Sep 2025 11:00:00 +0000</pubDate>
      <author>admin@bleav.com (Bleav + Tara Clark)</author>
      <link>https://bleav.com/shows/modern-mom-probs/?post_type=gp_podcast_episode&amp;p=203</link>
      <content:encoded><![CDATA[<p>In this episode, Tara sits down with behavioral scientist Dr. Zelana Montminy to unpack the challenge of finding focus in a world where everything seems to demand our attention. Together, they explore the distractions technology and multitasking create, especially for parents, and how we can begin to reclaim our attention in meaningful ways.</p>
<p>Dr. Zelana shares insights from her new book, <em>Finding Focus: Own Your Attention in an Age of Distraction</em>, highlighting the importance of deep connections and mindfulness as antidotes to our collective distraction. She explains that while technology often worsens our focus struggles, it also shines a light on deeper issues in our lives that need attention.</p>
<p>Throughout the conversation, Dr. Zelana introduces practical strategies like the Four F’s framework to help with task prioritization and “life editing.” She emphasizes the power of presence in parenting, reminding us that even small moments of undivided attention can transform relationships. The discussion also touches on the brain’s ability to rewire at any age, underscoring how focus impacts both our emotional well-being and productivity.</p>
<p>At its core, this episode is about reclaiming time, energy, and attention through self-care, mindfulness, and intentional choices.</p>
<p>Links:</p>
<p>https://drzelana.com/</p>
<p>https://amzn.to/4nmUhSZ</p>
<p>https://www.instagram.com/dr.zelana</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="49451369" type="audio/mpeg" url="https://pscrb.fm/rss/p/prfx.byspotify.com/e/injector.simplecastaudio.com/98d1aceb-af9f-490b-a8d2-aa493e4b7044/episodes/45949a5e-6a6e-4558-b789-391604e881bb/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=98d1aceb-af9f-490b-a8d2-aa493e4b7044&amp;awEpisodeId=45949a5e-6a6e-4558-b789-391604e881bb&amp;feed=lth1fPf8"/>
      <itunes:title>Finding Focus in a Distracted World with Dr. Zelana Montminy</itunes:title>
      <itunes:author>Bleav + Tara Clark</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/6215cda8-011d-4ccd-9fe8-c389912a62af/ad27206d-a384-43c4-851c-0cd453de90b2/3000x3000/mmp-podcast-covers-80.png?aid=rss_feed"/>
      <itunes:duration>00:51:30</itunes:duration>
      <itunes:summary>In this episode, Tara sits down with behavioral scientist Dr. Zelana Montminy to unpack the challenge of finding focus in a world where everything seems to demand our attention. Together, they explore the distractions technology and multitasking create, especially for parents, and how we can begin to reclaim our attention in meaningful ways.

Dr. Zelana shares insights from her new book, Finding Focus: Own Your Attention in an Age of Distraction, highlighting the importance of deep connections and mindfulness as antidotes to our collective distraction. She explains that while technology often worsens our focus struggles, it also shines a light on deeper issues in our lives that need attention.

Throughout the conversation, Dr. Zelana introduces practical strategies like the Four F’s framework to help with task prioritization and “life editing.” She emphasizes the power of presence in parenting, reminding us that even small moments of undivided attention can transform relationships. The discussion also touches on the brain’s ability to rewire at any age, underscoring how focus impacts both our emotional well-being and productivity.

At its core, this episode is about reclaiming time, energy, and attention through self-care, mindfulness, and intentional choices.

Links:

https://drzelana.com/

https://amzn.to/4nmUhSZ

https://www.instagram.com/dr.zelana</itunes:summary>
      <itunes:subtitle>In this episode, Tara sits down with behavioral scientist Dr. Zelana Montminy to unpack the challenge of finding focus in a world where everything seems to demand our attention. Together, they explore the distractions technology and multitasking create, especially for parents, and how we can begin to reclaim our attention in meaningful ways.

Dr. Zelana shares insights from her new book, Finding Focus: Own Your Attention in an Age of Distraction, highlighting the importance of deep connections and mindfulness as antidotes to our collective distraction. She explains that while technology often worsens our focus struggles, it also shines a light on deeper issues in our lives that need attention.

Throughout the conversation, Dr. Zelana introduces practical strategies like the Four F’s framework to help with task prioritization and “life editing.” She emphasizes the power of presence in parenting, reminding us that even small moments of undivided attention can transform relationships. The discussion also touches on the brain’s ability to rewire at any age, underscoring how focus impacts both our emotional well-being and productivity.

At its core, this episode is about reclaiming time, energy, and attention through self-care, mindfulness, and intentional choices.

Links:

https://drzelana.com/

https://amzn.to/4nmUhSZ

https://www.instagram.com/dr.zelana</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>28</itunes:episode>
      <itunes:season>4</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">1a16edab-8b81-4e54-9a4c-91359b802308</guid>
      <title>Beyond Diet Culture: Empowering Children with Body Confidence with Whitney Casares, MD</title>
      <description><![CDATA[<p>Board-certified pediatrician, author and founder of Modern Mommy Doc Whitney Casares, MD joins Tara for a heartfelt conversation about body image and self-acceptance in children. Drawing from Whitney’s new book, <em>My One-Of-A-Kind Body: The Ultimate Guide for Caring For Me</em>, they explore how parents can help kids embrace their uniqueness despite societal pressures and diet culture. From modeling healthy behaviors to using everyday moments as teaching opportunities, this episode offers practical tools and compassionate insights for raising body-confident children.</p>
<p>Tune in for a thoughtful discussion on nurturing a positive body image in the next generation.</p>
<p>Links:<br />
https://www.instagram.com/modernmommydoc<br />
https://amzn.to/4n5Dy6I</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 26 Aug 2025 11:00:00 +0000</pubDate>
      <author>admin@bleav.com (Bleav + Tara Clark)</author>
      <link>https://bleav.com/shows/modern-mom-probs/episodes/beyond-diet-culture-empowering-children-with-body-confidence-with-whitney-casares-md/</link>
      <content:encoded><![CDATA[<p>Board-certified pediatrician, author and founder of Modern Mommy Doc Whitney Casares, MD joins Tara for a heartfelt conversation about body image and self-acceptance in children. Drawing from Whitney’s new book, <em>My One-Of-A-Kind Body: The Ultimate Guide for Caring For Me</em>, they explore how parents can help kids embrace their uniqueness despite societal pressures and diet culture. From modeling healthy behaviors to using everyday moments as teaching opportunities, this episode offers practical tools and compassionate insights for raising body-confident children.</p>
<p>Tune in for a thoughtful discussion on nurturing a positive body image in the next generation.</p>
<p>Links:<br />
https://www.instagram.com/modernmommydoc<br />
https://amzn.to/4n5Dy6I</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="50873269" type="audio/mpeg" url="https://pscrb.fm/rss/p/prfx.byspotify.com/e/injector.simplecastaudio.com/98d1aceb-af9f-490b-a8d2-aa493e4b7044/episodes/d8d65df4-60c2-4b5d-8ca9-4a1e2474592f/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=98d1aceb-af9f-490b-a8d2-aa493e4b7044&amp;awEpisodeId=d8d65df4-60c2-4b5d-8ca9-4a1e2474592f&amp;feed=lth1fPf8"/>
      <itunes:title>Beyond Diet Culture: Empowering Children with Body Confidence with Whitney Casares, MD</itunes:title>
      <itunes:author>Bleav + Tara Clark</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/6215cda8-011d-4ccd-9fe8-c389912a62af/d0b53a50-08ae-4175-8037-91db4eba2a4a/3000x3000/mmp-podcast-covers-79.png?aid=rss_feed"/>
      <itunes:duration>00:52:59</itunes:duration>
      <itunes:summary>Board-certified pediatrician, author and founder of Modern Mommy Doc Whitney Casares, MD joins Tara for a heartfelt conversation about body image and self-acceptance in children. Drawing from Whitney’s new book, My One-Of-A-Kind Body: The Ultimate Guide for Caring For Me, they explore how parents can help kids embrace their uniqueness despite societal pressures and diet culture. From modeling healthy behaviors to using everyday moments as teaching opportunities, this episode offers practical tools and compassionate insights for raising body-confident children.
Tune in for a thoughtful discussion on nurturing a positive body image in the next generation.

Links:
https://www.instagram.com/modernmommydoc
https://amzn.to/4n5Dy6I</itunes:summary>
      <itunes:subtitle>Board-certified pediatrician, author and founder of Modern Mommy Doc Whitney Casares, MD joins Tara for a heartfelt conversation about body image and self-acceptance in children. Drawing from Whitney’s new book, My One-Of-A-Kind Body: The Ultimate Guide for Caring For Me, they explore how parents can help kids embrace their uniqueness despite societal pressures and diet culture. From modeling healthy behaviors to using everyday moments as teaching opportunities, this episode offers practical tools and compassionate insights for raising body-confident children.
Tune in for a thoughtful discussion on nurturing a positive body image in the next generation.

Links:
https://www.instagram.com/modernmommydoc
https://amzn.to/4n5Dy6I</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>26</itunes:episode>
      <itunes:season>1</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">bc88c2c6-3909-4d6e-b17f-b14c025802d3</guid>
      <title>Navigating the Gen Z Mental Health Crisis with Jessica Eisenstat, LPC and Dr. Lauren LaRose</title>
      <description><![CDATA[<p>Tara sits down with hosts of the Little Brain Campaign podcast Jessica Eisenstat, LPC and Dr. Lauren LaRose, MD, a board-certified Psychiatrist, for an eye-opening (and heart-opening) chat about the Gen Z mental health crisis. They share personal stories and professional insights, diving into how social media, parenting styles, and today’s fast-paced world are all shaping the well-being of our kids.</p>
<p>From Lauren’s journey navigating her son’s PANS diagnosis to unpacking the rise of “main character energy,” it’s a real, honest conversation that so many parents will relate to. You’ll walk away with a fresh perspective, practical tips on setting healthy boundaries, and a better understanding of the unique challenges kids and teens are facing today.</p>
<p>Links:<br />
https://www.littlebraincampaign.com/<br />
https://podcasts.apple.com/us/podcast/the-little-brain-campaign/id1762045622</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 19 Aug 2025 11:00:00 +0000</pubDate>
      <author>admin@bleav.com (Bleav + Tara Clark)</author>
      <link>https://bleav.com/shows/modern-mom-probs/?post_type=gp_podcast_episode&amp;p=198</link>
      <content:encoded><![CDATA[<p>Tara sits down with hosts of the Little Brain Campaign podcast Jessica Eisenstat, LPC and Dr. Lauren LaRose, MD, a board-certified Psychiatrist, for an eye-opening (and heart-opening) chat about the Gen Z mental health crisis. They share personal stories and professional insights, diving into how social media, parenting styles, and today’s fast-paced world are all shaping the well-being of our kids.</p>
<p>From Lauren’s journey navigating her son’s PANS diagnosis to unpacking the rise of “main character energy,” it’s a real, honest conversation that so many parents will relate to. You’ll walk away with a fresh perspective, practical tips on setting healthy boundaries, and a better understanding of the unique challenges kids and teens are facing today.</p>
<p>Links:<br />
https://www.littlebraincampaign.com/<br />
https://podcasts.apple.com/us/podcast/the-little-brain-campaign/id1762045622</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="48205017" type="audio/mpeg" url="https://pscrb.fm/rss/p/prfx.byspotify.com/e/injector.simplecastaudio.com/98d1aceb-af9f-490b-a8d2-aa493e4b7044/episodes/650b3fa3-d16a-4fb7-8623-8f1ff0fe4b16/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=98d1aceb-af9f-490b-a8d2-aa493e4b7044&amp;awEpisodeId=650b3fa3-d16a-4fb7-8623-8f1ff0fe4b16&amp;feed=lth1fPf8"/>
      <itunes:title>Navigating the Gen Z Mental Health Crisis with Jessica Eisenstat, LPC and Dr. Lauren LaRose</itunes:title>
      <itunes:author>Bleav + Tara Clark</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/6215cda8-011d-4ccd-9fe8-c389912a62af/52a544c0-f40b-4408-ba37-6fba2529185d/3000x3000/mmp-podcast-covers-78.png?aid=rss_feed"/>
      <itunes:duration>00:50:12</itunes:duration>
      <itunes:summary>Tara sits down with hosts of the Little Brain Campaign podcast Jessica Eisenstat, LPC and Dr. Lauren LaRose, MD, a board-certified Psychiatrist, for an eye-opening (and heart-opening) chat about the Gen Z mental health crisis. They share personal stories and professional insights, diving into how social media, parenting styles, and today’s fast-paced world are all shaping the well-being of our kids.

From Lauren’s journey navigating her son’s PANS diagnosis to unpacking the rise of “main character energy,” it’s a real, honest conversation that so many parents will relate to. You’ll walk away with a fresh perspective, practical tips on setting healthy boundaries, and a better understanding of the unique challenges kids and teens are facing today.

Links:
https://www.littlebraincampaign.com/
https://podcasts.apple.com/us/podcast/the-little-brain-campaign/id1762045622</itunes:summary>
      <itunes:subtitle>Tara sits down with hosts of the Little Brain Campaign podcast Jessica Eisenstat, LPC and Dr. Lauren LaRose, MD, a board-certified Psychiatrist, for an eye-opening (and heart-opening) chat about the Gen Z mental health crisis. They share personal stories and professional insights, diving into how social media, parenting styles, and today’s fast-paced world are all shaping the well-being of our kids.

From Lauren’s journey navigating her son’s PANS diagnosis to unpacking the rise of “main character energy,” it’s a real, honest conversation that so many parents will relate to. You’ll walk away with a fresh perspective, practical tips on setting healthy boundaries, and a better understanding of the unique challenges kids and teens are facing today.

Links:
https://www.littlebraincampaign.com/
https://podcasts.apple.com/us/podcast/the-little-brain-campaign/id1762045622</itunes:subtitle>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>25</itunes:episode>
      <itunes:season>1</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">54b00ff0-7442-4c81-a5ab-f1b0da86bc06</guid>
      <title>Support Languages and Showing Up for Each Other with Jordan Arogeti</title>
      <description><![CDATA[<p>In this episode, Tara chats with Jordan Arogeti, podcast host of &quot;Moms Like Me&quot; and CEO and Co-Founder of <em>Support Now, </em>a powerful new platform that’s changing the way families get help when they need it most. From organizing meal trains and coordinating volunteers to offering emotional and financial support, <em>Support Now</em> makes it easier for people to show up for each other in meaningful ways. Tara and Jordan also dive into the topic of Jordan's recent TEDx talk, the idea of “support languages” (think love languages, but for help!) and how understanding them can strengthen your support system. Whether you’re going through a tough time or want to better support someone who is, this episode is full of insight, heart, and practical tools.</p>
<p>Link:<br />
www.<u><a href="mailto:scott@supportnow.org" target="_blank" rel="noopener"><span>SupportNow.org</span></a></u></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 12 Aug 2025 11:00:00 +0000</pubDate>
      <author>admin@bleav.com (Bleav + Tara Clark)</author>
      <link>https://bleav.com/shows/modern-mom-probs/?post_type=gp_podcast_episode&amp;p=196</link>
      <content:encoded><![CDATA[<p>In this episode, Tara chats with Jordan Arogeti, podcast host of &quot;Moms Like Me&quot; and CEO and Co-Founder of <em>Support Now, </em>a powerful new platform that’s changing the way families get help when they need it most. From organizing meal trains and coordinating volunteers to offering emotional and financial support, <em>Support Now</em> makes it easier for people to show up for each other in meaningful ways. Tara and Jordan also dive into the topic of Jordan's recent TEDx talk, the idea of “support languages” (think love languages, but for help!) and how understanding them can strengthen your support system. Whether you’re going through a tough time or want to better support someone who is, this episode is full of insight, heart, and practical tools.</p>
<p>Link:<br />
www.<u><a href="mailto:scott@supportnow.org" target="_blank" rel="noopener"><span>SupportNow.org</span></a></u></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="52200707" type="audio/mpeg" url="https://pscrb.fm/rss/p/prfx.byspotify.com/e/injector.simplecastaudio.com/98d1aceb-af9f-490b-a8d2-aa493e4b7044/episodes/9412318d-75d0-4267-b69b-dd4487928b73/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=98d1aceb-af9f-490b-a8d2-aa493e4b7044&amp;awEpisodeId=9412318d-75d0-4267-b69b-dd4487928b73&amp;feed=lth1fPf8"/>
      <itunes:title>Support Languages and Showing Up for Each Other with Jordan Arogeti</itunes:title>
      <itunes:author>Bleav + Tara Clark</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/6215cda8-011d-4ccd-9fe8-c389912a62af/6df18d0c-3e4a-4184-bfa2-5dfd3207298b/3000x3000/mmp-podcast-covers-77.png?aid=rss_feed"/>
      <itunes:duration>00:54:22</itunes:duration>
      <itunes:summary>In this episode, Tara chats with Jordan Arogeti, podcast host of &quot;Moms Like Me&quot; and CEO and Co-Founder of Support Now, a powerful new platform that’s changing the way families get help when they need it most. From organizing meal trains and coordinating volunteers to offering emotional and financial support, Support Now makes it easier for people to show up for each other in meaningful ways. Tara and Jordan also dive into the topic of Jordan&apos;s recent TEDx talk, the idea of “support languages” (think love languages, but for help!) and how understanding them can strengthen your support system. Whether you’re going through a tough time or want to better support someone who is, this episode is full of insight, heart, and practical tools.

Link:
www.SupportNow.org</itunes:summary>
      <itunes:subtitle>In this episode, Tara chats with Jordan Arogeti, podcast host of &quot;Moms Like Me&quot; and CEO and Co-Founder of Support Now, a powerful new platform that’s changing the way families get help when they need it most. From organizing meal trains and coordinating volunteers to offering emotional and financial support, Support Now makes it easier for people to show up for each other in meaningful ways. Tara and Jordan also dive into the topic of Jordan&apos;s recent TEDx talk, the idea of “support languages” (think love languages, but for help!) and how understanding them can strengthen your support system. Whether you’re going through a tough time or want to better support someone who is, this episode is full of insight, heart, and practical tools.

Link:
www.SupportNow.org</itunes:subtitle>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>24</itunes:episode>
      <itunes:season>4</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">6eb6d749-f1fd-4514-b8de-55abf7af1703</guid>
      <title>Advice from a 12-Year-Old: How to Be a Good Parent (Interview with Tara&apos;s Son)</title>
      <description><![CDATA[<p>In this special episode, Tara sits down with her son, Jack, to revisit a heartfelt conversation they first had five years ago for her book Modern Mom Probs: A Survival Guide for 21st Century Mothers. Now older and wiser, Jack shares his honest take on what it really means to raise well-rounded kids. From screen time to social skills, he talks about why balance and moderation matter and how parents can help their children grow while still setting healthy boundaries. Tara also reads a sweet moment from the original interview, where she asked Jack, “What advice would you give mommies to be good mommies?”</p>
<p>Tune in for a thoughtful (and funny!) look at parenting through a child's eyes.</p>
<p>Link:<br />
https://amzn.to/45ys6u9</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 5 Aug 2025 11:00:00 +0000</pubDate>
      <author>admin@bleav.com (Bleav + Tara Clark)</author>
      <link>https://bleav.com/shows/modern-mom-probs/?post_type=gp_podcast_episode&amp;p=195</link>
      <content:encoded><![CDATA[<p>In this special episode, Tara sits down with her son, Jack, to revisit a heartfelt conversation they first had five years ago for her book Modern Mom Probs: A Survival Guide for 21st Century Mothers. Now older and wiser, Jack shares his honest take on what it really means to raise well-rounded kids. From screen time to social skills, he talks about why balance and moderation matter and how parents can help their children grow while still setting healthy boundaries. Tara also reads a sweet moment from the original interview, where she asked Jack, “What advice would you give mommies to be good mommies?”</p>
<p>Tune in for a thoughtful (and funny!) look at parenting through a child's eyes.</p>
<p>Link:<br />
https://amzn.to/45ys6u9</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="38246294" type="audio/mpeg" url="https://pscrb.fm/rss/p/prfx.byspotify.com/e/injector.simplecastaudio.com/98d1aceb-af9f-490b-a8d2-aa493e4b7044/episodes/6d20daf8-eaaa-4b75-89b6-1d4f0d187afa/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=98d1aceb-af9f-490b-a8d2-aa493e4b7044&amp;awEpisodeId=6d20daf8-eaaa-4b75-89b6-1d4f0d187afa&amp;feed=lth1fPf8"/>
      <itunes:title>Advice from a 12-Year-Old: How to Be a Good Parent (Interview with Tara&apos;s Son)</itunes:title>
      <itunes:author>Bleav + Tara Clark</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/6215cda8-011d-4ccd-9fe8-c389912a62af/d5eb6bf0-71f9-4d95-ae7e-72446e2c6e23/3000x3000/mmp-podcast-covers-76.png?aid=rss_feed"/>
      <itunes:duration>00:39:50</itunes:duration>
      <itunes:summary>In this special episode, Tara sits down with her son, Jack, to revisit a heartfelt conversation they first had five years ago for her book Modern Mom Probs: A Survival Guide for 21st Century Mothers. Now older and wiser, Jack shares his honest take on what it really means to raise well-rounded kids. From screen time to social skills, he talks about why balance and moderation matter and how parents can help their children grow while still setting healthy boundaries. Tara also reads a sweet moment from the original interview, where she asked Jack, “What advice would you give mommies to be good mommies?” 

Tune in for a thoughtful (and funny!) look at parenting through a child&apos;s eyes.

Link:
https://amzn.to/45ys6u9</itunes:summary>
      <itunes:subtitle>In this special episode, Tara sits down with her son, Jack, to revisit a heartfelt conversation they first had five years ago for her book Modern Mom Probs: A Survival Guide for 21st Century Mothers. Now older and wiser, Jack shares his honest take on what it really means to raise well-rounded kids. From screen time to social skills, he talks about why balance and moderation matter and how parents can help their children grow while still setting healthy boundaries. Tara also reads a sweet moment from the original interview, where she asked Jack, “What advice would you give mommies to be good mommies?” 

Tune in for a thoughtful (and funny!) look at parenting through a child&apos;s eyes.

Link:
https://amzn.to/45ys6u9</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>23</itunes:episode>
      <itunes:season>4</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">76d4460d-258f-47c0-8611-4b5d56de383e</guid>
      <title>Level Up Your School Year: Back to School Shopping Hacks with Dyanne Griffin</title>
      <description><![CDATA[<p>In this episode, Tara chats with Dyanne Griffin of TeacherLists.com about the challenges and strategies parents face during the back-to-school season. From the stress of getting everything ready in time to the importance of being organized, they dive into practical tips to make the transition smoother for both parents and kids. They discuss everything from shopping early and using Teacherlists.com, to involving kids in lunch planning and doing dry runs to the bus stop. It’s all about easing anxiety, staying on top of things, and avoiding the last-minute scramble.</p>
<p>According to a recent study, over 60% of parents feel stressed about back-to-school prep. It doesn’t have to be that way. Tara and Dyanne highlight the power of planning ahead, using online tools, and even teaming up with neighbors for bulk buying. They also touch on the importance of creating calm morning routines and the often-overlooked need for parents to care for themselves, too. It’s a helpful, encouraging conversation full of real talk and actionable ideas to help every parent feel a little more in control this school year.</p>
<p>Links:</p>
<p>https://www.teacherlists.com/</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 29 Jul 2025 11:00:00 +0000</pubDate>
      <author>admin@bleav.com (Bleav + Tara Clark)</author>
      <link>https://bleav.com/shows/modern-mom-probs/episodes/level-up-your-school-year-back-to-school-shopping-hacks-with-dyanne-griffin/</link>
      <content:encoded><![CDATA[<p>In this episode, Tara chats with Dyanne Griffin of TeacherLists.com about the challenges and strategies parents face during the back-to-school season. From the stress of getting everything ready in time to the importance of being organized, they dive into practical tips to make the transition smoother for both parents and kids. They discuss everything from shopping early and using Teacherlists.com, to involving kids in lunch planning and doing dry runs to the bus stop. It’s all about easing anxiety, staying on top of things, and avoiding the last-minute scramble.</p>
<p>According to a recent study, over 60% of parents feel stressed about back-to-school prep. It doesn’t have to be that way. Tara and Dyanne highlight the power of planning ahead, using online tools, and even teaming up with neighbors for bulk buying. They also touch on the importance of creating calm morning routines and the often-overlooked need for parents to care for themselves, too. It’s a helpful, encouraging conversation full of real talk and actionable ideas to help every parent feel a little more in control this school year.</p>
<p>Links:</p>
<p>https://www.teacherlists.com/</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="24245089" type="audio/mpeg" url="https://pscrb.fm/rss/p/prfx.byspotify.com/e/injector.simplecastaudio.com/98d1aceb-af9f-490b-a8d2-aa493e4b7044/episodes/217e8ea2-2e38-44f8-850c-e21b52b7eb45/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=98d1aceb-af9f-490b-a8d2-aa493e4b7044&amp;awEpisodeId=217e8ea2-2e38-44f8-850c-e21b52b7eb45&amp;feed=lth1fPf8"/>
      <itunes:title>Level Up Your School Year: Back to School Shopping Hacks with Dyanne Griffin</itunes:title>
      <itunes:author>Bleav + Tara Clark</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/6215cda8-011d-4ccd-9fe8-c389912a62af/8d042ba8-c877-42d2-b95c-0f93fb488cdb/3000x3000/mmp-podcast-covers-62.png?aid=rss_feed"/>
      <itunes:duration>00:25:15</itunes:duration>
      <itunes:summary>In this episode, Tara chats with Dyanne Griffin of TeacherLists.com about the challenges and strategies parents face during the back-to-school season. From the stress of getting everything ready in time to the importance of being organized, they dive into practical tips to make the transition smoother for both parents and kids. They discuss everything from shopping early and using Teacherlists.com, to involving kids in lunch planning and doing dry runs to the bus stop. It’s all about easing anxiety, staying on top of things, and avoiding the last-minute scramble.

According to a recent study, over 60% of parents feel stressed about back-to-school prep. It doesn’t have to be that way. Tara and Dyanne highlight the power of planning ahead, using online tools, and even teaming up with neighbors for bulk buying. They also touch on the importance of creating calm morning routines and the often-overlooked need for parents to care for themselves, too. It’s a helpful, encouraging conversation full of real talk and actionable ideas to help every parent feel a little more in control this school year.

Links:

https://www.teacherlists.com/</itunes:summary>
      <itunes:subtitle>In this episode, Tara chats with Dyanne Griffin of TeacherLists.com about the challenges and strategies parents face during the back-to-school season. From the stress of getting everything ready in time to the importance of being organized, they dive into practical tips to make the transition smoother for both parents and kids. They discuss everything from shopping early and using Teacherlists.com, to involving kids in lunch planning and doing dry runs to the bus stop. It’s all about easing anxiety, staying on top of things, and avoiding the last-minute scramble.

According to a recent study, over 60% of parents feel stressed about back-to-school prep. It doesn’t have to be that way. Tara and Dyanne highlight the power of planning ahead, using online tools, and even teaming up with neighbors for bulk buying. They also touch on the importance of creating calm morning routines and the often-overlooked need for parents to care for themselves, too. It’s a helpful, encouraging conversation full of real talk and actionable ideas to help every parent feel a little more in control this school year.

Links:

https://www.teacherlists.com/</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>22</itunes:episode>
      <itunes:season>4</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">d13cea81-fa09-49c0-a84e-0c356c551e92</guid>
      <title>Sleep Training, Sanity &amp; Trusting Your Gut with Sleep Coach Alexa Martinez</title>
      <description><![CDATA[<p>In this informative episode, Tara sits down with certified sleep coach Alexa Martinez to explore one of the most common (and exhausting) parenting challenges: sleep. Alexa opens up about her own journey from sleep-deprived mom to expert consultant, and shares practical advice for navigating baby and toddler sleep struggles. From debunking common sleep training myths to understanding how sleep impacts the entire family, this conversation offers both reassurance and real-world strategies for tired parents everywhere.</p>
<p>Tara and Alexa also discuss the emotional toll of sleep deprivation, the importance of trusting your parenting instincts, and why no one-size-fits-all approach works when it comes to kids' sleep. They touch on surprising tools, like color psychology, and how involving children in the process can create smoother transitions. Whether you're deep in a sleep regression or just looking for guidance, this episode is packed with compassionate advice and helpful resources to remind you: you're not alone, and better sleep <em>is</em> possible.</p>
<p>Links:</p>
<p>https://www.instagram.com/mama.matters.too</p>
<p>https://mamamatterstoo.com/</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 22 Jul 2025 11:00:00 +0000</pubDate>
      <author>admin@bleav.com (Bleav + Tara Clark)</author>
      <link>https://bleav.com/shows/modern-mom-probs/?post_type=gp_podcast_episode&amp;p=193</link>
      <content:encoded><![CDATA[<p>In this informative episode, Tara sits down with certified sleep coach Alexa Martinez to explore one of the most common (and exhausting) parenting challenges: sleep. Alexa opens up about her own journey from sleep-deprived mom to expert consultant, and shares practical advice for navigating baby and toddler sleep struggles. From debunking common sleep training myths to understanding how sleep impacts the entire family, this conversation offers both reassurance and real-world strategies for tired parents everywhere.</p>
<p>Tara and Alexa also discuss the emotional toll of sleep deprivation, the importance of trusting your parenting instincts, and why no one-size-fits-all approach works when it comes to kids' sleep. They touch on surprising tools, like color psychology, and how involving children in the process can create smoother transitions. Whether you're deep in a sleep regression or just looking for guidance, this episode is packed with compassionate advice and helpful resources to remind you: you're not alone, and better sleep <em>is</em> possible.</p>
<p>Links:</p>
<p>https://www.instagram.com/mama.matters.too</p>
<p>https://mamamatterstoo.com/</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="46264433" type="audio/mpeg" url="https://pscrb.fm/rss/p/prfx.byspotify.com/e/injector.simplecastaudio.com/98d1aceb-af9f-490b-a8d2-aa493e4b7044/episodes/9a38546b-20f9-4276-89c7-f0ca5e09cd8d/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=98d1aceb-af9f-490b-a8d2-aa493e4b7044&amp;awEpisodeId=9a38546b-20f9-4276-89c7-f0ca5e09cd8d&amp;feed=lth1fPf8"/>
      <itunes:title>Sleep Training, Sanity &amp; Trusting Your Gut with Sleep Coach Alexa Martinez</itunes:title>
      <itunes:author>Bleav + Tara Clark</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/6215cda8-011d-4ccd-9fe8-c389912a62af/7864e33d-f09a-49af-9192-d0fe653da758/3000x3000/mmp-podcast-covers-75.png?aid=rss_feed"/>
      <itunes:duration>00:48:11</itunes:duration>
      <itunes:summary>In this informative episode, Tara sits down with certified sleep coach Alexa Martinez to explore one of the most common (and exhausting) parenting challenges: sleep. Alexa opens up about her own journey from sleep-deprived mom to expert consultant, and shares practical advice for navigating baby and toddler sleep struggles. From debunking common sleep training myths to understanding how sleep impacts the entire family, this conversation offers both reassurance and real-world strategies for tired parents everywhere.


Tara and Alexa also discuss the emotional toll of sleep deprivation, the importance of trusting your parenting instincts, and why no one-size-fits-all approach works when it comes to kids&apos; sleep. They touch on surprising tools—like color psychology—and how involving children in the process can create smoother transitions. Whether you&apos;re deep in a sleep regression or just looking for guidance, this episode is packed with compassionate advice and helpful resources to remind you: you&apos;re not alone, and better sleep is possible.

Links:

https://www.instagram.com/mama.matters.too

https://mamamatterstoo.com/</itunes:summary>
      <itunes:subtitle>In this informative episode, Tara sits down with certified sleep coach Alexa Martinez to explore one of the most common (and exhausting) parenting challenges: sleep. Alexa opens up about her own journey from sleep-deprived mom to expert consultant, and shares practical advice for navigating baby and toddler sleep struggles. From debunking common sleep training myths to understanding how sleep impacts the entire family, this conversation offers both reassurance and real-world strategies for tired parents everywhere.


Tara and Alexa also discuss the emotional toll of sleep deprivation, the importance of trusting your parenting instincts, and why no one-size-fits-all approach works when it comes to kids&apos; sleep. They touch on surprising tools—like color psychology—and how involving children in the process can create smoother transitions. Whether you&apos;re deep in a sleep regression or just looking for guidance, this episode is packed with compassionate advice and helpful resources to remind you: you&apos;re not alone, and better sleep is possible.

Links:

https://www.instagram.com/mama.matters.too

https://mamamatterstoo.com/</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>21</itunes:episode>
      <itunes:season>4</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">4ab365e6-04d5-445a-93e3-1a9666b16abe</guid>
      <title>TradWife Summer, Influencer Myths &amp; Modern Motherhood with Jo Piazza</title>
      <description><![CDATA[<p>In this fun episode, Tara sits down with bestselling author, journalist and podcaster Jo Piazza to unpack the rise of the “TradWife” trend and what it reveals about womanhood, motherhood, and media in 2025. Jo shares highlights from her new book, <em>Everyone Is Lying to You</em>, which dives deep into the curated illusions of influencer culture and the pressure it places on modern moms. Together, they explore how over-parenting, performative authenticity, and the fine line between privacy and public life are shaping today’s parenting experience.</p>
<p>The conversation also takes a refreshing turn toward the importance of rest and reclaiming the right to “do nothing” as a form of radical self-care. Jo and Tara discuss how empowerment doesn’t have to mean rejecting traditional roles—it’s about choice and agency. Whether you’re wrestling with the expectations of social media or simply trying to find a moment of peace in your day, this episode is a reminder that the most powerful thing a mom can be is real.</p>
<p>Links:</p>
<p>https://www.jopiazza.com/</p>
<p>https://amzn.to/4kjFerb</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 15 Jul 2025 11:00:00 +0000</pubDate>
      <author>admin@bleav.com (Bleav + Tara Clark)</author>
      <link>https://bleav.com/shows/modern-mom-probs/?post_type=gp_podcast_episode&amp;p=192</link>
      <content:encoded><![CDATA[<p>In this fun episode, Tara sits down with bestselling author, journalist and podcaster Jo Piazza to unpack the rise of the “TradWife” trend and what it reveals about womanhood, motherhood, and media in 2025. Jo shares highlights from her new book, <em>Everyone Is Lying to You</em>, which dives deep into the curated illusions of influencer culture and the pressure it places on modern moms. Together, they explore how over-parenting, performative authenticity, and the fine line between privacy and public life are shaping today’s parenting experience.</p>
<p>The conversation also takes a refreshing turn toward the importance of rest and reclaiming the right to “do nothing” as a form of radical self-care. Jo and Tara discuss how empowerment doesn’t have to mean rejecting traditional roles—it’s about choice and agency. Whether you’re wrestling with the expectations of social media or simply trying to find a moment of peace in your day, this episode is a reminder that the most powerful thing a mom can be is real.</p>
<p>Links:</p>
<p>https://www.jopiazza.com/</p>
<p>https://amzn.to/4kjFerb</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="44170453" type="audio/mpeg" url="https://pscrb.fm/rss/p/prfx.byspotify.com/e/injector.simplecastaudio.com/98d1aceb-af9f-490b-a8d2-aa493e4b7044/episodes/17f8ba03-d68d-459a-8e4a-ae00fabd92b3/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=98d1aceb-af9f-490b-a8d2-aa493e4b7044&amp;awEpisodeId=17f8ba03-d68d-459a-8e4a-ae00fabd92b3&amp;feed=lth1fPf8"/>
      <itunes:title>TradWife Summer, Influencer Myths &amp; Modern Motherhood with Jo Piazza</itunes:title>
      <itunes:author>Bleav + Tara Clark</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/6215cda8-011d-4ccd-9fe8-c389912a62af/a770d483-3cbe-4c6e-b3c8-4f09936777b1/3000x3000/mmp-podcast-covers-74.png?aid=rss_feed"/>
      <itunes:duration>00:46:00</itunes:duration>
      <itunes:summary>In this fun episode, Tara sits down with bestselling author, journalist and podcaster Jo Piazza to unpack the rise of the “TradWife” trend and what it reveals about womanhood, motherhood, and media in 2025. Jo shares highlights from her new book, Everyone Is Lying to You, which dives deep into the curated illusions of influencer culture and the pressure it places on modern moms. Together, they explore how over-parenting, performative authenticity, and the fine line between privacy and public life are shaping today’s parenting experience.


The conversation also takes a refreshing turn toward the importance of rest and reclaiming the right to “do nothing” as a form of radical self-care. Jo and Tara discuss how empowerment doesn’t have to mean rejecting traditional roles—it’s about choice and agency. Whether you’re wrestling with the expectations of social media or simply trying to find a moment of peace in your day, this episode is a reminder that the most powerful thing a mom can be is real.

Links:

https://www.jopiazza.com/

https://amzn.to/4kjFerb</itunes:summary>
      <itunes:subtitle>In this fun episode, Tara sits down with bestselling author, journalist and podcaster Jo Piazza to unpack the rise of the “TradWife” trend and what it reveals about womanhood, motherhood, and media in 2025. Jo shares highlights from her new book, Everyone Is Lying to You, which dives deep into the curated illusions of influencer culture and the pressure it places on modern moms. Together, they explore how over-parenting, performative authenticity, and the fine line between privacy and public life are shaping today’s parenting experience.


The conversation also takes a refreshing turn toward the importance of rest and reclaiming the right to “do nothing” as a form of radical self-care. Jo and Tara discuss how empowerment doesn’t have to mean rejecting traditional roles—it’s about choice and agency. Whether you’re wrestling with the expectations of social media or simply trying to find a moment of peace in your day, this episode is a reminder that the most powerful thing a mom can be is real.

Links:

https://www.jopiazza.com/

https://amzn.to/4kjFerb</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>20</itunes:episode>
      <itunes:season>4</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">990a9ae5-a3da-4bae-a65a-709fc1766652</guid>
      <title>Parenting, Purpose &amp; the VeeFriends Vision with Gary Vaynerchuk</title>
      <description><![CDATA[<p>In this thought-provoking episode, Tara sits down with serial entrepreneur, author, and media powerhouse Gary Vaynerchuk, also known as GaryVee, to dive into the intersections of parenting, purpose, and personal growth. Gary opens up about the inspiration behind his VeeFriends brand and how it reflects his lifelong values of empathy, accountability, and ambition. From his love of sports to his entrepreneurial instincts, he shares how passion and purpose fuel his drive and why building a legacy matters more to him than short-term wins.</p>
<p>The conversation also touches on the evolving challenges of modern parenting, especially in an age of over-coddling and societal pressure. Gary emphasizes the importance of raising resilient kids who are accountable, independent thinkers, not just protected from discomfort. With his signature mix of wisdom and candor, Gary urges parents to live intentionally, model consistency, and lead by example. Whether you're navigating entrepreneurship or motherhood, this &quot;must listen to&quot; episode will inspire you to focus on what truly matters: character, growth, and a life with no regrets.</p>
<p>Links:</p>
<p>https://www.instagram.com/garyvee/</p>
<p>https://veefriends.com/</p>
<p>https://www.instagram.com/veefriends</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 8 Jul 2025 11:00:00 +0000</pubDate>
      <author>admin@bleav.com (Bleav + Tara Clark)</author>
      <link>https://bleav.com/shows/modern-mom-probs/?post_type=gp_podcast_episode&amp;p=191</link>
      <content:encoded><![CDATA[<p>In this thought-provoking episode, Tara sits down with serial entrepreneur, author, and media powerhouse Gary Vaynerchuk, also known as GaryVee, to dive into the intersections of parenting, purpose, and personal growth. Gary opens up about the inspiration behind his VeeFriends brand and how it reflects his lifelong values of empathy, accountability, and ambition. From his love of sports to his entrepreneurial instincts, he shares how passion and purpose fuel his drive and why building a legacy matters more to him than short-term wins.</p>
<p>The conversation also touches on the evolving challenges of modern parenting, especially in an age of over-coddling and societal pressure. Gary emphasizes the importance of raising resilient kids who are accountable, independent thinkers, not just protected from discomfort. With his signature mix of wisdom and candor, Gary urges parents to live intentionally, model consistency, and lead by example. Whether you're navigating entrepreneurship or motherhood, this &quot;must listen to&quot; episode will inspire you to focus on what truly matters: character, growth, and a life with no regrets.</p>
<p>Links:</p>
<p>https://www.instagram.com/garyvee/</p>
<p>https://veefriends.com/</p>
<p>https://www.instagram.com/veefriends</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="30656158" type="audio/mpeg" url="https://pscrb.fm/rss/p/prfx.byspotify.com/e/injector.simplecastaudio.com/98d1aceb-af9f-490b-a8d2-aa493e4b7044/episodes/59c84630-aabb-4cab-a9ef-5f5bc06f25eb/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=98d1aceb-af9f-490b-a8d2-aa493e4b7044&amp;awEpisodeId=59c84630-aabb-4cab-a9ef-5f5bc06f25eb&amp;feed=lth1fPf8"/>
      <itunes:title>Parenting, Purpose &amp; the VeeFriends Vision with Gary Vaynerchuk</itunes:title>
      <itunes:author>Bleav + Tara Clark</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/6215cda8-011d-4ccd-9fe8-c389912a62af/32b14449-7818-482a-976d-ce02406ed65b/3000x3000/mmp-podcast-covers-73.png?aid=rss_feed"/>
      <itunes:duration>00:31:55</itunes:duration>
      <itunes:summary>In this thought-provoking episode, Tara sits down with serial entrepreneur, author, and media powerhouse Gary Vaynerchuk, also known as GaryVee, to dive into the intersections of parenting, purpose, and personal growth. Gary opens up about the inspiration behind his VeeFriends brand and how it reflects his lifelong values of empathy, accountability, and ambition. From his love of sports to his entrepreneurial instincts, he shares how passion and purpose fuel his drive and why building a legacy matters more to him than short-term wins.

The conversation also touches on the evolving challenges of modern parenting, especially in an age of over-coddling and societal pressure. Gary emphasizes the importance of raising resilient kids who are accountable, independent thinkers, not just protected from discomfort. With his signature mix of wisdom and candor, Gary urges parents to live intentionally, model consistency, and lead by example. Whether you&apos;re navigating entrepreneurship or motherhood, this &quot;must listen to&quot; episode will inspire you to focus on what truly matters: character, growth, and a life with no regrets.

Links:

https://www.instagram.com/garyvee/

https://veefriends.com/

https://www.instagram.com/veefriends</itunes:summary>
      <itunes:subtitle>In this thought-provoking episode, Tara sits down with serial entrepreneur, author, and media powerhouse Gary Vaynerchuk, also known as GaryVee, to dive into the intersections of parenting, purpose, and personal growth. Gary opens up about the inspiration behind his VeeFriends brand and how it reflects his lifelong values of empathy, accountability, and ambition. From his love of sports to his entrepreneurial instincts, he shares how passion and purpose fuel his drive and why building a legacy matters more to him than short-term wins.

The conversation also touches on the evolving challenges of modern parenting, especially in an age of over-coddling and societal pressure. Gary emphasizes the importance of raising resilient kids who are accountable, independent thinkers, not just protected from discomfort. With his signature mix of wisdom and candor, Gary urges parents to live intentionally, model consistency, and lead by example. Whether you&apos;re navigating entrepreneurship or motherhood, this &quot;must listen to&quot; episode will inspire you to focus on what truly matters: character, growth, and a life with no regrets.

Links:

https://www.instagram.com/garyvee/

https://veefriends.com/

https://www.instagram.com/veefriends</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>19</itunes:episode>
      <itunes:season>4</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">a10795c7-2225-4bb2-98d7-b1c829f95831</guid>
      <title>Why Parents Need Other Parents  with Jennie Monness</title>
      <description><![CDATA[<p>In this heartfelt and insightful episode, Tara sits down with educator, entrepreneur, and fellow podcast host Jennie Monness for a real talk about the beautifully messy journey of modern motherhood. The two dive into Jennie’s inspiration behind her podcast <em>We Didn't Turn Out Okay</em>, sharing how storytelling can create powerful connections between parents who often feel like they’re figuring it out alone.</p>
<p>Together, they explore how listening—with intention and empathy—is one of the most impactful tools in both parenting and podcasting. Jennie opens up about the importance of respecting children's privacy when creating content and how even the smallest personal anecdotes often resonate more deeply than polished parenting advice. They also touch on the emotional intelligence needed to parent in today’s fast-paced world, the pressure moms face on social media, and how building a supportive village truly matters.</p>
<p>From toddler tales to visual routine boards, this episode is full of relatable moments and tangible takeaways for parents at any stage. It's a warm, honest reminder that motherhood is a constant evolution—and connection makes the ride smoother.</p>
<p> </p>
<p>Tune in and join the conversation—because every story shared is one less mom feeling alone.</p>
<p>Links:</p>
<p>https://www.instagram.com/jenniemonness/</p>
<p>https://podcasts.apple.com/us/podcast/1-getting-stuck-on-the-little-things-and-raising-a/id1788590518</p>
<p>https://www.instagram.com/charmspring/</p>
<p>https://www.instagram.com/unionsquareplay/</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 1 Jul 2025 14:09:10 +0000</pubDate>
      <author>admin@bleav.com (Bleav + Tara Clark)</author>
      <link>https://bleav.com/shows/modern-mom-probs/?post_type=gp_podcast_episode&amp;p=190</link>
      <content:encoded><![CDATA[<p>In this heartfelt and insightful episode, Tara sits down with educator, entrepreneur, and fellow podcast host Jennie Monness for a real talk about the beautifully messy journey of modern motherhood. The two dive into Jennie’s inspiration behind her podcast <em>We Didn't Turn Out Okay</em>, sharing how storytelling can create powerful connections between parents who often feel like they’re figuring it out alone.</p>
<p>Together, they explore how listening—with intention and empathy—is one of the most impactful tools in both parenting and podcasting. Jennie opens up about the importance of respecting children's privacy when creating content and how even the smallest personal anecdotes often resonate more deeply than polished parenting advice. They also touch on the emotional intelligence needed to parent in today’s fast-paced world, the pressure moms face on social media, and how building a supportive village truly matters.</p>
<p>From toddler tales to visual routine boards, this episode is full of relatable moments and tangible takeaways for parents at any stage. It's a warm, honest reminder that motherhood is a constant evolution—and connection makes the ride smoother.</p>
<p> </p>
<p>Tune in and join the conversation—because every story shared is one less mom feeling alone.</p>
<p>Links:</p>
<p>https://www.instagram.com/jenniemonness/</p>
<p>https://podcasts.apple.com/us/podcast/1-getting-stuck-on-the-little-things-and-raising-a/id1788590518</p>
<p>https://www.instagram.com/charmspring/</p>
<p>https://www.instagram.com/unionsquareplay/</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="51308363" type="audio/mpeg" url="https://pscrb.fm/rss/p/prfx.byspotify.com/e/injector.simplecastaudio.com/98d1aceb-af9f-490b-a8d2-aa493e4b7044/episodes/155c3caf-f29d-49f8-914b-d0ce903b95b9/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=98d1aceb-af9f-490b-a8d2-aa493e4b7044&amp;awEpisodeId=155c3caf-f29d-49f8-914b-d0ce903b95b9&amp;feed=lth1fPf8"/>
      <itunes:title>Why Parents Need Other Parents  with Jennie Monness</itunes:title>
      <itunes:author>Bleav + Tara Clark</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/6215cda8-011d-4ccd-9fe8-c389912a62af/5637085c-ea19-4deb-9431-eedba6e33347/3000x3000/mmp-podcast-covers-72.png?aid=rss_feed"/>
      <itunes:duration>00:53:26</itunes:duration>
      <itunes:summary>
In this heartfelt and insightful episode, Tara sits down with educator, entrepreneur, and fellow podcast host Jennie Monness for a real talk about the beautifully messy journey of modern motherhood. The two dive into Jennie’s inspiration behind her podcast We Didn&apos;t Turn Out Okay, sharing how storytelling can create powerful connections between parents who often feel like they’re figuring it out alone.
Together, they explore how listening—with intention and empathy—is one of the most impactful tools in both parenting and podcasting. Jennie opens up about the importance of respecting children&apos;s privacy when creating content and how even the smallest personal anecdotes often resonate more deeply than polished parenting advice. They also touch on the emotional intelligence needed to parent in today’s fast-paced world, the pressure moms face on social media, and how building a supportive village truly matters.

From toddler tales to visual routine boards, this episode is full of relatable moments and tangible takeaways for parents at any stage. It&apos;s a warm, honest reminder that motherhood is a constant evolution—and connection makes the ride smoother.

Tune in and join the conversation—because every story shared is one less mom feeling alone.

Links:

https://www.instagram.com/jenniemonness/

https://podcasts.apple.com/us/podcast/1-getting-stuck-on-the-little-things-and-raising-a/id1788590518

https://www.instagram.com/charmspring/

https://www.instagram.com/unionsquareplay/</itunes:summary>
      <itunes:subtitle>
In this heartfelt and insightful episode, Tara sits down with educator, entrepreneur, and fellow podcast host Jennie Monness for a real talk about the beautifully messy journey of modern motherhood. The two dive into Jennie’s inspiration behind her podcast We Didn&apos;t Turn Out Okay, sharing how storytelling can create powerful connections between parents who often feel like they’re figuring it out alone.
Together, they explore how listening—with intention and empathy—is one of the most impactful tools in both parenting and podcasting. Jennie opens up about the importance of respecting children&apos;s privacy when creating content and how even the smallest personal anecdotes often resonate more deeply than polished parenting advice. They also touch on the emotional intelligence needed to parent in today’s fast-paced world, the pressure moms face on social media, and how building a supportive village truly matters.

From toddler tales to visual routine boards, this episode is full of relatable moments and tangible takeaways for parents at any stage. It&apos;s a warm, honest reminder that motherhood is a constant evolution—and connection makes the ride smoother.

Tune in and join the conversation—because every story shared is one less mom feeling alone.

Links:

https://www.instagram.com/jenniemonness/

https://podcasts.apple.com/us/podcast/1-getting-stuck-on-the-little-things-and-raising-a/id1788590518

https://www.instagram.com/charmspring/

https://www.instagram.com/unionsquareplay/</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>18</itunes:episode>
      <itunes:season>4</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">633c105c-773f-4af7-895e-164fb63b9be1</guid>
      <title>Raising a Self-Driven Child with Ned Johnson</title>
      <description><![CDATA[<p>In this empowering episode, Tara talks with Ned Johnson, co-author of The Self-Driven Child: The Science and Sense of Giving Your Kids More Control Over Their Lives, about how we as parents can step back a little to help our kids step up. They dive into why giving children more autonomy and a real sense of control isn’t just helpful...it’s essential for their mental health and long-term success. Ned shares how shifting from being a “controller” to more of a “consultant” can build trust, resilience, and confidence in our kids, especially during the tricky teenage years. They also touch on the weight so many moms carry, feeling responsible for every outcome, and how taking a calmer, less anxious approach can actually create more connection. This conversation is full of real talk, relatable stories, and gentle reminders that letting our kids make mistakes is part of the journey, and that we’re doing better than we think.</p>
<p>Links:<br />
https://theselfdrivenchild.com/</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 24 Jun 2025 11:00:00 +0000</pubDate>
      <author>admin@bleav.com (Bleav + Tara Clark)</author>
      <link>https://bleav.com/shows/modern-mom-probs/episodes/encouraging-a-self-driven-child-with-ned-johnson/</link>
      <content:encoded><![CDATA[<p>In this empowering episode, Tara talks with Ned Johnson, co-author of The Self-Driven Child: The Science and Sense of Giving Your Kids More Control Over Their Lives, about how we as parents can step back a little to help our kids step up. They dive into why giving children more autonomy and a real sense of control isn’t just helpful...it’s essential for their mental health and long-term success. Ned shares how shifting from being a “controller” to more of a “consultant” can build trust, resilience, and confidence in our kids, especially during the tricky teenage years. They also touch on the weight so many moms carry, feeling responsible for every outcome, and how taking a calmer, less anxious approach can actually create more connection. This conversation is full of real talk, relatable stories, and gentle reminders that letting our kids make mistakes is part of the journey, and that we’re doing better than we think.</p>
<p>Links:<br />
https://theselfdrivenchild.com/</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="54081101" type="audio/mpeg" url="https://pscrb.fm/rss/p/prfx.byspotify.com/e/injector.simplecastaudio.com/98d1aceb-af9f-490b-a8d2-aa493e4b7044/episodes/b9abc35c-8c1c-4455-8441-642e216d86a5/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=98d1aceb-af9f-490b-a8d2-aa493e4b7044&amp;awEpisodeId=b9abc35c-8c1c-4455-8441-642e216d86a5&amp;feed=lth1fPf8"/>
      <itunes:title>Raising a Self-Driven Child with Ned Johnson</itunes:title>
      <itunes:author>Bleav + Tara Clark</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/6215cda8-011d-4ccd-9fe8-c389912a62af/811e30c1-da3b-45f2-a70c-87cde5aae3a9/3000x3000/mmp-podcast-covers-71.png?aid=rss_feed"/>
      <itunes:duration>00:56:20</itunes:duration>
      <itunes:summary>In this empowering episode, Tara talks with Ned Johnson, co-author of The Self-Driven Child: The Science and Sense of Giving Your Kids More Control Over Their Lives, about how we as parents can step back a little to help our kids step up. They dive into why giving children more autonomy and a real sense of control isn’t just helpful...it’s essential for their mental health and long-term success. Ned shares how shifting from being a “controller” to more of a “consultant” can build trust, resilience, and confidence in our kids, especially during the tricky teenage years. They also touch on the weight so many moms carry, feeling responsible for every outcome, and how taking a calmer, less anxious approach can actually create more connection. This conversation is full of real talk, relatable stories, and gentle reminders that letting our kids make mistakes is part of the journey, and that we’re doing better than we think.

Links:
https://theselfdrivenchild.com/</itunes:summary>
      <itunes:subtitle>In this empowering episode, Tara talks with Ned Johnson, co-author of The Self-Driven Child: The Science and Sense of Giving Your Kids More Control Over Their Lives, about how we as parents can step back a little to help our kids step up. They dive into why giving children more autonomy and a real sense of control isn’t just helpful...it’s essential for their mental health and long-term success. Ned shares how shifting from being a “controller” to more of a “consultant” can build trust, resilience, and confidence in our kids, especially during the tricky teenage years. They also touch on the weight so many moms carry, feeling responsible for every outcome, and how taking a calmer, less anxious approach can actually create more connection. This conversation is full of real talk, relatable stories, and gentle reminders that letting our kids make mistakes is part of the journey, and that we’re doing better than we think.

Links:
https://theselfdrivenchild.com/</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>17</itunes:episode>
      <itunes:season>4</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">b37d011f-8072-42b8-9749-cb7ac2f473f8</guid>
      <title>Navigating Matrescence and Identity Shifts in Motherhood with Jessie Harrold</title>
      <description><![CDATA[<p>In this episode, Tara chats with author, coach, and doula Jessie Harrold about the deep, often overlooked transition into motherhood, <em>matrescence</em>. Far beyond just the physical experience of having a baby, matrescence is a major life transformation that unfolds over two to three years, reshaping a mother’s body, mind, and identity.</p>
<p>Together, they explore the emotional layers of motherhood: the feeling of &quot;losing yourself,&quot; the natural grief that can come with identity shifts, and why it’s so important to give space for those feelings. Jessie shares insights from her book <em>Mother Shift</em>, as well as thoughts on the fourth trimester, the push-pull of career changes, and the evolving cultural conversations around what it means to be a mom today.</p>
<p>This episode is a powerful reminder that motherhood isn’t just a role. It’s a metamorphosis.</p>
<p>Tune in and give yourself the permission to grieve, grow, and embrace the beautiful mess of modern motherhood. Don’t forget to subscribe and share this episode with a fellow mama who might need to hear it!</p>
<p>Links:<br />
https://www.jessieharrold.com/<br />
https://www.jessieharrold.com/mothershiftbook/</p>
<p>https://www.jessieharrold.com/</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 17 Jun 2025 11:00:00 +0000</pubDate>
      <author>admin@bleav.com (Bleav + Tara Clark)</author>
      <link>https://bleav.com/shows/modern-mom-probs/?post_type=gp_podcast_episode&amp;p=188</link>
      <content:encoded><![CDATA[<p>In this episode, Tara chats with author, coach, and doula Jessie Harrold about the deep, often overlooked transition into motherhood, <em>matrescence</em>. Far beyond just the physical experience of having a baby, matrescence is a major life transformation that unfolds over two to three years, reshaping a mother’s body, mind, and identity.</p>
<p>Together, they explore the emotional layers of motherhood: the feeling of &quot;losing yourself,&quot; the natural grief that can come with identity shifts, and why it’s so important to give space for those feelings. Jessie shares insights from her book <em>Mother Shift</em>, as well as thoughts on the fourth trimester, the push-pull of career changes, and the evolving cultural conversations around what it means to be a mom today.</p>
<p>This episode is a powerful reminder that motherhood isn’t just a role. It’s a metamorphosis.</p>
<p>Tune in and give yourself the permission to grieve, grow, and embrace the beautiful mess of modern motherhood. Don’t forget to subscribe and share this episode with a fellow mama who might need to hear it!</p>
<p>Links:<br />
https://www.jessieharrold.com/<br />
https://www.jessieharrold.com/mothershiftbook/</p>
<p>https://www.jessieharrold.com/</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="39043769" type="audio/mpeg" url="https://pscrb.fm/rss/p/prfx.byspotify.com/e/injector.simplecastaudio.com/98d1aceb-af9f-490b-a8d2-aa493e4b7044/episodes/95d8909d-b762-4dd8-8348-1e3376118beb/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=98d1aceb-af9f-490b-a8d2-aa493e4b7044&amp;awEpisodeId=95d8909d-b762-4dd8-8348-1e3376118beb&amp;feed=lth1fPf8"/>
      <itunes:title>Navigating Matrescence and Identity Shifts in Motherhood with Jessie Harrold</itunes:title>
      <itunes:author>Bleav + Tara Clark</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/6215cda8-011d-4ccd-9fe8-c389912a62af/c68ed91f-07fd-4b1c-aa32-5f0830c6c9c8/3000x3000/mmp-podcast-covers-67.png?aid=rss_feed"/>
      <itunes:duration>00:40:40</itunes:duration>
      <itunes:summary>In this episode, Tara chats with author, coach, and doula Jessie Harrold about the deep, often overlooked transition into motherhood, matrescence. Far beyond just the physical experience of having a baby, matrescence is a major life transformation that unfolds over two to three years, reshaping a mother’s body, mind, and identity.

Together, they explore the emotional layers of motherhood: the feeling of &quot;losing yourself,&quot; the natural grief that can come with identity shifts, and why it’s so important to give space for those feelings. Jessie shares insights from her book Mother Shift, as well as thoughts on the fourth trimester, the push-pull of career changes, and the evolving cultural conversations around what it means to be a mom today.

This episode is a powerful reminder that motherhood isn’t just a role. It’s a metamorphosis.

Tune in and give yourself the permission to grieve, grow, and embrace the beautiful mess of modern motherhood. Don’t forget to subscribe and share this episode with a fellow mama who might need to hear it!

Links:
https://www.jessieharrold.com/
https://www.jessieharrold.com/mothershiftbook/
</itunes:summary>
      <itunes:subtitle>In this episode, Tara chats with author, coach, and doula Jessie Harrold about the deep, often overlooked transition into motherhood, matrescence. Far beyond just the physical experience of having a baby, matrescence is a major life transformation that unfolds over two to three years, reshaping a mother’s body, mind, and identity.

Together, they explore the emotional layers of motherhood: the feeling of &quot;losing yourself,&quot; the natural grief that can come with identity shifts, and why it’s so important to give space for those feelings. Jessie shares insights from her book Mother Shift, as well as thoughts on the fourth trimester, the push-pull of career changes, and the evolving cultural conversations around what it means to be a mom today.

This episode is a powerful reminder that motherhood isn’t just a role. It’s a metamorphosis.

Tune in and give yourself the permission to grieve, grow, and embrace the beautiful mess of modern motherhood. Don’t forget to subscribe and share this episode with a fellow mama who might need to hear it!

Links:
https://www.jessieharrold.com/
https://www.jessieharrold.com/mothershiftbook/
</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>16</itunes:episode>
      <itunes:season>4</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">29d276b9-cb7c-4fa9-b19d-05236eafbfc9</guid>
      <title>Carving Out Time for Writing as a Busy Mom with Leigh Shulman</title>
      <description><![CDATA[<p>In this inspiring episode, Tara chats with writer and writing coach Leigh Shulman about what it really means to carve out creative space as a mother. Together, they dive into the realities of writing while raising kids—navigating perfectionism, embracing messy drafts, and learning to trust the process. Leigh reminds us that writing doesn’t have to be perfect to be powerful, and sometimes, just five minutes a day is enough to spark something meaningful.</p>
<p>They explore how motherhood and creativity often go hand in hand and how community plays a crucial role in helping women feel confident enough to share their stories. From overcoming creative blocks to the magic that happens in the editing process, this episode is a gentle nudge to let go of the pressure and just begin—no matter where you are in your writing journey.</p>
<p>Whether you're journaling for yourself or dreaming of publishing something big, this conversation is packed with encouraging wisdom for moms who have something to say but aren’t quite sure where to start.</p>
<p>Tune in and be reminded: your story matters. Don’t forget to subscribe, leave a review, and share this episode with a mom friend who might need the creative boost!</p>
<p>Links:</p>
<p>https://leighshulman.com/</p>
<p>https://www.instagram.com/theleighshulman/</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 10 Jun 2025 16:49:00 +0000</pubDate>
      <author>admin@bleav.com (Bleav + Tara Clark)</author>
      <link>https://bleav.com/shows/modern-mom-probs/?post_type=gp_podcast_episode&amp;p=186</link>
      <content:encoded><![CDATA[<p>In this inspiring episode, Tara chats with writer and writing coach Leigh Shulman about what it really means to carve out creative space as a mother. Together, they dive into the realities of writing while raising kids—navigating perfectionism, embracing messy drafts, and learning to trust the process. Leigh reminds us that writing doesn’t have to be perfect to be powerful, and sometimes, just five minutes a day is enough to spark something meaningful.</p>
<p>They explore how motherhood and creativity often go hand in hand and how community plays a crucial role in helping women feel confident enough to share their stories. From overcoming creative blocks to the magic that happens in the editing process, this episode is a gentle nudge to let go of the pressure and just begin—no matter where you are in your writing journey.</p>
<p>Whether you're journaling for yourself or dreaming of publishing something big, this conversation is packed with encouraging wisdom for moms who have something to say but aren’t quite sure where to start.</p>
<p>Tune in and be reminded: your story matters. Don’t forget to subscribe, leave a review, and share this episode with a mom friend who might need the creative boost!</p>
<p>Links:</p>
<p>https://leighshulman.com/</p>
<p>https://www.instagram.com/theleighshulman/</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="45036466" type="audio/mpeg" url="https://pscrb.fm/rss/p/prfx.byspotify.com/e/injector.simplecastaudio.com/98d1aceb-af9f-490b-a8d2-aa493e4b7044/episodes/a461ee23-304f-408c-aae3-2572687411f4/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=98d1aceb-af9f-490b-a8d2-aa493e4b7044&amp;awEpisodeId=a461ee23-304f-408c-aae3-2572687411f4&amp;feed=lth1fPf8"/>
      <itunes:title>Carving Out Time for Writing as a Busy Mom with Leigh Shulman</itunes:title>
      <itunes:author>Bleav + Tara Clark</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/6215cda8-011d-4ccd-9fe8-c389912a62af/a9a800b4-b21e-45e4-9dc3-c18384e9ea3d/3000x3000/mmp-podcast-covers-69.png?aid=rss_feed"/>
      <itunes:duration>00:46:54</itunes:duration>
      <itunes:summary>In this inspiring episode, Tara chats with writer and writing coach Leigh Shulman about what it really means to carve out creative space as a mother. Together, they dive into the realities of writing while raising kids—navigating perfectionism, embracing messy drafts, and learning to trust the process. Leigh reminds us that writing doesn’t have to be perfect to be powerful, and sometimes, just five minutes a day is enough to spark something meaningful.

They explore how motherhood and creativity often go hand in hand and how community plays a crucial role in helping women feel confident enough to share their stories. From overcoming creative blocks to the magic that happens in the editing process, this episode is a gentle nudge to let go of the pressure and just begin—no matter where you are in your writing journey.

Whether you&apos;re journaling for yourself or dreaming of publishing something big, this conversation is packed with encouraging wisdom for moms who have something to say but aren’t quite sure where to start.

Tune in and be reminded: your story matters. Don’t forget to subscribe, leave a review, and share this episode with a mom friend who might need the creative boost!

Links:

https://leighshulman.com/

https://www.instagram.com/theleighshulman/</itunes:summary>
      <itunes:subtitle>In this inspiring episode, Tara chats with writer and writing coach Leigh Shulman about what it really means to carve out creative space as a mother. Together, they dive into the realities of writing while raising kids—navigating perfectionism, embracing messy drafts, and learning to trust the process. Leigh reminds us that writing doesn’t have to be perfect to be powerful, and sometimes, just five minutes a day is enough to spark something meaningful.

They explore how motherhood and creativity often go hand in hand and how community plays a crucial role in helping women feel confident enough to share their stories. From overcoming creative blocks to the magic that happens in the editing process, this episode is a gentle nudge to let go of the pressure and just begin—no matter where you are in your writing journey.

Whether you&apos;re journaling for yourself or dreaming of publishing something big, this conversation is packed with encouraging wisdom for moms who have something to say but aren’t quite sure where to start.

Tune in and be reminded: your story matters. Don’t forget to subscribe, leave a review, and share this episode with a mom friend who might need the creative boost!

Links:

https://leighshulman.com/

https://www.instagram.com/theleighshulman/</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>15</itunes:episode>
      <itunes:season>4</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">b80d47f1-72f8-4440-a5b9-3d59c916f5ef</guid>
      <title>The Mirror Lies: Breaking Free from Negative Body Image with Dr. Rachel Goldman</title>
      <description><![CDATA[<p>In this heartfelt episode, Tara sits down with clinical psychologist Dr. Rachel Goldman to have an honest conversation about body image, self-talk, and the stories we tell ourselves when we look in the mirror. Together, they explore how long-standing societal pressures and internalized beliefs can distort how we see our bodies—and how those “mirror lies” can affect our mental health.</p>
<p>They dive into the impact of toxic positivity, the power of body neutrality, and the importance of practicing gratitude for what our bodies <em>do</em> rather than how they <em>look</em>. From shifting our mindset to making wardrobe changes that boost confidence, this episode is packed with thoughtful takeaways to help listeners feel more at peace in their own skin.</p>
<p>Whether it's adjusting to a life change, challenging negative self-talk, or simply learning to say, &quot;I'm okay as I am,&quot; this conversation reminds moms that they’re not alone—and that confidence starts from within.</p>
<p>Tune in and share with a friend who could use a little body kindness today!</p>
<p>Links:</p>
<p>https://www.instagram.com/drrachelnyc/</p>
<p>https://www.drrachelnyc.com</p>
<p>https://www.drrachelnyc.com/</p>
<p>https://www.drrachelnyc.com/</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 3 Jun 2025 11:00:00 +0000</pubDate>
      <author>admin@bleav.com (Bleav + Tara Clark)</author>
      <link>https://bleav.com/shows/modern-mom-probs/?post_type=gp_podcast_episode&amp;p=185</link>
      <content:encoded><![CDATA[<p>In this heartfelt episode, Tara sits down with clinical psychologist Dr. Rachel Goldman to have an honest conversation about body image, self-talk, and the stories we tell ourselves when we look in the mirror. Together, they explore how long-standing societal pressures and internalized beliefs can distort how we see our bodies—and how those “mirror lies” can affect our mental health.</p>
<p>They dive into the impact of toxic positivity, the power of body neutrality, and the importance of practicing gratitude for what our bodies <em>do</em> rather than how they <em>look</em>. From shifting our mindset to making wardrobe changes that boost confidence, this episode is packed with thoughtful takeaways to help listeners feel more at peace in their own skin.</p>
<p>Whether it's adjusting to a life change, challenging negative self-talk, or simply learning to say, &quot;I'm okay as I am,&quot; this conversation reminds moms that they’re not alone—and that confidence starts from within.</p>
<p>Tune in and share with a friend who could use a little body kindness today!</p>
<p>Links:</p>
<p>https://www.instagram.com/drrachelnyc/</p>
<p>https://www.drrachelnyc.com</p>
<p>https://www.drrachelnyc.com/</p>
<p>https://www.drrachelnyc.com/</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="36104682" type="audio/mpeg" url="https://pscrb.fm/rss/p/prfx.byspotify.com/e/injector.simplecastaudio.com/98d1aceb-af9f-490b-a8d2-aa493e4b7044/episodes/28fd5d92-6708-46f6-aa4e-53189ee35f86/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=98d1aceb-af9f-490b-a8d2-aa493e4b7044&amp;awEpisodeId=28fd5d92-6708-46f6-aa4e-53189ee35f86&amp;feed=lth1fPf8"/>
      <itunes:title>The Mirror Lies: Breaking Free from Negative Body Image with Dr. Rachel Goldman</itunes:title>
      <itunes:author>Bleav + Tara Clark</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/6215cda8-011d-4ccd-9fe8-c389912a62af/42bc4f9e-cc15-4e31-a4e8-099e59339cb3/3000x3000/mmp-podcast-covers-68.png?aid=rss_feed"/>
      <itunes:duration>00:37:36</itunes:duration>
      <itunes:summary>In this heartfelt episode, Tara sits down with clinical psychologist Dr. Rachel Goldman to have an honest conversation about body image, self-talk, and the stories we tell ourselves when we look in the mirror. Together, they explore how long-standing societal pressures and internalized beliefs can distort how we see our bodies—and how those “mirror lies” can affect our mental health.

They dive into the impact of toxic positivity, the power of body neutrality, and the importance of practicing gratitude for what our bodies do rather than how they look. From shifting our mindset to making wardrobe changes that boost confidence, this episode is packed with thoughtful takeaways to help listeners feel more at peace in their own skin.

Whether it&apos;s adjusting to a life change, challenging negative self-talk, or simply learning to say, &quot;I&apos;m okay as I am,&quot; this conversation reminds moms that they’re not alone—and that confidence starts from within.

Tune in and share with a friend who could use a little body kindness today!

Links:
https://www.drrachelnyc.com/
https://www.instagram.com/drrachelnyc/

https://podcast.feedspot.com/mom_podcasts/
https://podcast.feedspot.com/funny_parenting_podcasts/</itunes:summary>
      <itunes:subtitle>In this heartfelt episode, Tara sits down with clinical psychologist Dr. Rachel Goldman to have an honest conversation about body image, self-talk, and the stories we tell ourselves when we look in the mirror. Together, they explore how long-standing societal pressures and internalized beliefs can distort how we see our bodies—and how those “mirror lies” can affect our mental health.

They dive into the impact of toxic positivity, the power of body neutrality, and the importance of practicing gratitude for what our bodies do rather than how they look. From shifting our mindset to making wardrobe changes that boost confidence, this episode is packed with thoughtful takeaways to help listeners feel more at peace in their own skin.

Whether it&apos;s adjusting to a life change, challenging negative self-talk, or simply learning to say, &quot;I&apos;m okay as I am,&quot; this conversation reminds moms that they’re not alone—and that confidence starts from within.

Tune in and share with a friend who could use a little body kindness today!

Links:
https://www.drrachelnyc.com/
https://www.instagram.com/drrachelnyc/

https://podcast.feedspot.com/mom_podcasts/
https://podcast.feedspot.com/funny_parenting_podcasts/</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>14</itunes:episode>
      <itunes:season>4</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">77c59bed-bc13-4a1d-8de2-cb59c782939f</guid>
      <title>Building a Strong Family Foundation with DJ Envy and Gia Casey</title>
      <description><![CDATA[<p>In this heartfelt episode, Tara sits down with DJ Envy and Gia Casey to talk about what it really takes to build a strong family foundation in today’s world. As parents of six and authors of <em>Real Life, Real Family</em>, Gia and Envy share the ups and downs of their parenting journey, and how their styles have evolved over the years, what it means to create a family mission statement, and why trust, communication, and intentionality are at the core of everything they do. They open up about breaking generational cycles, navigating social media as a modern family, and how they work to make their home a safe, loving space where every child feels seen and heard. This conversation is full of wisdom, love, and reminders that while parenting isn’t one-size-fits-all, showing up with purpose and care makes all the difference.</p>
<p>Links:<br />
https://amzn.to/4deuBEl</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 27 May 2025 11:00:00 +0000</pubDate>
      <author>admin@bleav.com (Bleav + Tara Clark)</author>
      <link>https://bleav.com/shows/modern-mom-probs/?post_type=gp_podcast_episode&amp;p=184</link>
      <content:encoded><![CDATA[<p>In this heartfelt episode, Tara sits down with DJ Envy and Gia Casey to talk about what it really takes to build a strong family foundation in today’s world. As parents of six and authors of <em>Real Life, Real Family</em>, Gia and Envy share the ups and downs of their parenting journey, and how their styles have evolved over the years, what it means to create a family mission statement, and why trust, communication, and intentionality are at the core of everything they do. They open up about breaking generational cycles, navigating social media as a modern family, and how they work to make their home a safe, loving space where every child feels seen and heard. This conversation is full of wisdom, love, and reminders that while parenting isn’t one-size-fits-all, showing up with purpose and care makes all the difference.</p>
<p>Links:<br />
https://amzn.to/4deuBEl</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="42904041" type="audio/mpeg" url="https://pscrb.fm/rss/p/prfx.byspotify.com/e/injector.simplecastaudio.com/98d1aceb-af9f-490b-a8d2-aa493e4b7044/episodes/f57ebe19-2781-4268-a894-e602e0880c7b/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=98d1aceb-af9f-490b-a8d2-aa493e4b7044&amp;awEpisodeId=f57ebe19-2781-4268-a894-e602e0880c7b&amp;feed=lth1fPf8"/>
      <itunes:title>Building a Strong Family Foundation with DJ Envy and Gia Casey</itunes:title>
      <itunes:author>Bleav + Tara Clark</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/6215cda8-011d-4ccd-9fe8-c389912a62af/a065c881-dfc1-4a97-88b3-e89b01958478/3000x3000/mmp-podcast-covers-64.png?aid=rss_feed"/>
      <itunes:duration>00:44:41</itunes:duration>
      <itunes:summary>In this heartfelt episode, Tara sits down with DJ Envy and Gia Casey to talk about what it really takes to build a strong family foundation in today’s world. As parents of six and authors of Real Life, Real Family, Gia and Envy share the ups and downs of their parenting journey, and how their styles have evolved over the years, what it means to create a family mission statement, and why trust, communication, and intentionality are at the core of everything they do. They open up about breaking generational cycles, navigating social media as a modern family, and how they work to make their home a safe, loving space where every child feels seen and heard. This conversation is full of wisdom, love, and reminders that while parenting isn’t one-size-fits-all, showing up with purpose and care makes all the difference.
Links:
https://amzn.to/4deuBEl
</itunes:summary>
      <itunes:subtitle>In this heartfelt episode, Tara sits down with DJ Envy and Gia Casey to talk about what it really takes to build a strong family foundation in today’s world. As parents of six and authors of Real Life, Real Family, Gia and Envy share the ups and downs of their parenting journey, and how their styles have evolved over the years, what it means to create a family mission statement, and why trust, communication, and intentionality are at the core of everything they do. They open up about breaking generational cycles, navigating social media as a modern family, and how they work to make their home a safe, loving space where every child feels seen and heard. This conversation is full of wisdom, love, and reminders that while parenting isn’t one-size-fits-all, showing up with purpose and care makes all the difference.
Links:
https://amzn.to/4deuBEl
</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>13</itunes:episode>
      <itunes:season>4</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">84f7c605-acdc-4b52-8da1-90a6ebc6df85</guid>
      <title>How to Rise From Disappointment, Regain Control, and Rebuild a Life You Love with Jessica N. Turner</title>
      <description><![CDATA[<p>In this episode, Tara sits down with Jessica N. Turner, content creator and author of the new book &quot;I Thought It Would Be Better Than This: Rise From Disappointment, Regain Control, and Rebuild a Life You Love&quot; to explore her powerful journey through divorce, co-parenting, and personal healing after her husband came out during the pandemic. Jessica opens up about the emotional weight of grief, the importance of self-worth, and how she’s learning to rebuild life on her own terms.</p>
<p>Her honest reflections offer encouragement for any mom navigating unexpected life changes, reminding us that healing is possible and that even when life doesn’t go as planned, it can still be beautiful.</p>
<p>Listen now and share with a friend who needs to hear this story.</p>
<p>Links:<br />
https://jessicanturner.com/<br />
https://amzn.to/3Zhz57d</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 20 May 2025 11:00:00 +0000</pubDate>
      <author>admin@bleav.com (Bleav + Tara Clark)</author>
      <link>https://bleav.com/shows/modern-mom-probs/?post_type=gp_podcast_episode&amp;p=181</link>
      <content:encoded><![CDATA[<p>In this episode, Tara sits down with Jessica N. Turner, content creator and author of the new book &quot;I Thought It Would Be Better Than This: Rise From Disappointment, Regain Control, and Rebuild a Life You Love&quot; to explore her powerful journey through divorce, co-parenting, and personal healing after her husband came out during the pandemic. Jessica opens up about the emotional weight of grief, the importance of self-worth, and how she’s learning to rebuild life on her own terms.</p>
<p>Her honest reflections offer encouragement for any mom navigating unexpected life changes, reminding us that healing is possible and that even when life doesn’t go as planned, it can still be beautiful.</p>
<p>Listen now and share with a friend who needs to hear this story.</p>
<p>Links:<br />
https://jessicanturner.com/<br />
https://amzn.to/3Zhz57d</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="45426003" type="audio/mpeg" url="https://pscrb.fm/rss/p/prfx.byspotify.com/e/injector.simplecastaudio.com/98d1aceb-af9f-490b-a8d2-aa493e4b7044/episodes/2e54469a-a2e7-46a8-b257-b45e32bc189a/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=98d1aceb-af9f-490b-a8d2-aa493e4b7044&amp;awEpisodeId=2e54469a-a2e7-46a8-b257-b45e32bc189a&amp;feed=lth1fPf8"/>
      <itunes:title>How to Rise From Disappointment, Regain Control, and Rebuild a Life You Love with Jessica N. Turner</itunes:title>
      <itunes:author>Bleav + Tara Clark</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/6215cda8-011d-4ccd-9fe8-c389912a62af/a0356068-eac6-4699-a0fd-6366129e17c0/3000x3000/mmp-podcast-covers-66.png?aid=rss_feed"/>
      <itunes:duration>00:47:19</itunes:duration>
      <itunes:summary>In this episode, Tara sits down with Jessica N. Turner, content creator and author of the new book &quot;I Thought It Would Be Better Than This: Rise From Disappointment, Regain Control, and Rebuild a Life You Love&quot; to explore her powerful journey through divorce, co-parenting, and personal healing after her husband came out during the pandemic. Jessica opens up about the emotional weight of grief, the importance of self-worth, and how she’s learning to rebuild life on her own terms.

Her honest reflections offer encouragement for any mom navigating unexpected life changes, reminding us that healing is possible and that even when life doesn’t go as planned, it can still be beautiful.

Listen now and share with a friend who needs to hear this story.

Links:
https://jessicanturner.com/
https://amzn.to/3Zhz57d</itunes:summary>
      <itunes:subtitle>In this episode, Tara sits down with Jessica N. Turner, content creator and author of the new book &quot;I Thought It Would Be Better Than This: Rise From Disappointment, Regain Control, and Rebuild a Life You Love&quot; to explore her powerful journey through divorce, co-parenting, and personal healing after her husband came out during the pandemic. Jessica opens up about the emotional weight of grief, the importance of self-worth, and how she’s learning to rebuild life on her own terms.

Her honest reflections offer encouragement for any mom navigating unexpected life changes, reminding us that healing is possible and that even when life doesn’t go as planned, it can still be beautiful.

Listen now and share with a friend who needs to hear this story.

Links:
https://jessicanturner.com/
https://amzn.to/3Zhz57d</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>12</itunes:episode>
      <itunes:season>4</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">d53b6b17-bfce-4a45-9adf-04ad054932b4</guid>
      <title>Creating Play Spaces and Encouraging Independent Play with Myriam Sandler</title>
      <description><![CDATA[<p>In this episode, Tara sits down with Myriam Sandler, the creative mind behind Mothercould, to talk all things play—how to create spaces that invite imagination, encourage independence, and actually work for your home and your sanity. Myriam opens up about her motherhood journey, including the struggles with picky eating and how sensory play became a game changer. She shares smart, realistic tips like toy rotation and involving kids in organizing their own spaces to build independence. They also dive into the beauty of boredom, the messiness of play, and how social media has reshaped the way we parent. Whether you’re overwhelmed by toys or just trying to get your toddler to play solo for more than two minutes, this episode is full of thoughtful, doable ways to make playtime a little less chaotic and a lot more fun.</p>
<p>Links:<br />
https://www.mothercould.com/<br />
https://www.harpercollinsfocus.com/harper-celebrate/playful-by-design/</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 13 May 2025 11:00:00 +0000</pubDate>
      <author>admin@bleav.com (Bleav + Tara Clark)</author>
      <link>https://bleav.com/shows/modern-mom-probs/episodes/creating-play-spaces-and-encouraging-independent-play-with-myriam-sandler/</link>
      <content:encoded><![CDATA[<p>In this episode, Tara sits down with Myriam Sandler, the creative mind behind Mothercould, to talk all things play—how to create spaces that invite imagination, encourage independence, and actually work for your home and your sanity. Myriam opens up about her motherhood journey, including the struggles with picky eating and how sensory play became a game changer. She shares smart, realistic tips like toy rotation and involving kids in organizing their own spaces to build independence. They also dive into the beauty of boredom, the messiness of play, and how social media has reshaped the way we parent. Whether you’re overwhelmed by toys or just trying to get your toddler to play solo for more than two minutes, this episode is full of thoughtful, doable ways to make playtime a little less chaotic and a lot more fun.</p>
<p>Links:<br />
https://www.mothercould.com/<br />
https://www.harpercollinsfocus.com/harper-celebrate/playful-by-design/</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="52199450" type="audio/mpeg" url="https://pscrb.fm/rss/p/prfx.byspotify.com/e/injector.simplecastaudio.com/98d1aceb-af9f-490b-a8d2-aa493e4b7044/episodes/0710a1de-5cc5-46ff-85a9-20c3c1095a07/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=98d1aceb-af9f-490b-a8d2-aa493e4b7044&amp;awEpisodeId=0710a1de-5cc5-46ff-85a9-20c3c1095a07&amp;feed=lth1fPf8"/>
      <itunes:title>Creating Play Spaces and Encouraging Independent Play with Myriam Sandler</itunes:title>
      <itunes:author>Bleav + Tara Clark</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/6215cda8-011d-4ccd-9fe8-c389912a62af/6ab6b525-07c2-4410-99b7-590660419d59/3000x3000/mmp-podcast-covers-63.png?aid=rss_feed"/>
      <itunes:duration>00:54:22</itunes:duration>
      <itunes:summary>In this episode, Tara sits down with Myriam Sandler, the creative mind behind Mothercould, to talk all things play—how to create spaces that invite imagination, encourage independence, and actually work for your home and your sanity. Myriam opens up about her motherhood journey, including the struggles with picky eating and how sensory play became a game changer. She shares smart, realistic tips like toy rotation and involving kids in organizing their own spaces to build independence. They also dive into the beauty of boredom, the messiness of play, and how social media has reshaped the way we parent. Whether you’re overwhelmed by toys or just trying to get your toddler to play solo for more than two minutes, this episode is full of thoughtful, doable ways to make playtime a little less chaotic and a lot more fun.

Links:
https://www.mothercould.com/
https://www.harpercollinsfocus.com/harper-celebrate/playful-by-design/</itunes:summary>
      <itunes:subtitle>In this episode, Tara sits down with Myriam Sandler, the creative mind behind Mothercould, to talk all things play—how to create spaces that invite imagination, encourage independence, and actually work for your home and your sanity. Myriam opens up about her motherhood journey, including the struggles with picky eating and how sensory play became a game changer. She shares smart, realistic tips like toy rotation and involving kids in organizing their own spaces to build independence. They also dive into the beauty of boredom, the messiness of play, and how social media has reshaped the way we parent. Whether you’re overwhelmed by toys or just trying to get your toddler to play solo for more than two minutes, this episode is full of thoughtful, doable ways to make playtime a little less chaotic and a lot more fun.

Links:
https://www.mothercould.com/
https://www.harpercollinsfocus.com/harper-celebrate/playful-by-design/</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>11</itunes:episode>
      <itunes:season>4</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">7989b5a1-907c-452f-976b-b33225a23251</guid>
      <title>What Do I Want to Be When They Grow Up? with Karen Johnson</title>
      <description><![CDATA[<p>In this heartfelt episode, Tara sits down with Karen Johnson, writer and creator of The 21st Century SAHM to talk about that big, emotional question so many moms face: What do I want to be when they grow up? Karen opens up about her own shift from stay-at-home mom to navigating the ups and downs of raising teens, and how that inspired her latest book. They talk about the loneliness that can sneak in during the middle school years, the guilt that seems to tag along with motherhood, and how friendships can be the glue that holds us together. From tech’s role in kids’ social lives to the quiet moments of self-reflection all moms need, this conversation is a reminder that we’re not alone...and that it’s okay to dream about what’s next for you, even while you're still in the thick of parenting.</p>
<p>Links:<br />
https://www.the21stcenturysahm.com/<br />
https://www.facebook.com/21stcenturysahm/</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 6 May 2025 11:00:00 +0000</pubDate>
      <author>admin@bleav.com (Bleav + Tara Clark)</author>
      <link>https://bleav.com/shows/modern-mom-probs/episodes/what-do-i-want-to-be-when-they-grow-up-with-karen-johnson/</link>
      <content:encoded><![CDATA[<p>In this heartfelt episode, Tara sits down with Karen Johnson, writer and creator of The 21st Century SAHM to talk about that big, emotional question so many moms face: What do I want to be when they grow up? Karen opens up about her own shift from stay-at-home mom to navigating the ups and downs of raising teens, and how that inspired her latest book. They talk about the loneliness that can sneak in during the middle school years, the guilt that seems to tag along with motherhood, and how friendships can be the glue that holds us together. From tech’s role in kids’ social lives to the quiet moments of self-reflection all moms need, this conversation is a reminder that we’re not alone...and that it’s okay to dream about what’s next for you, even while you're still in the thick of parenting.</p>
<p>Links:<br />
https://www.the21stcenturysahm.com/<br />
https://www.facebook.com/21stcenturysahm/</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="35023967" type="audio/mpeg" url="https://pscrb.fm/rss/p/prfx.byspotify.com/e/injector.simplecastaudio.com/98d1aceb-af9f-490b-a8d2-aa493e4b7044/episodes/835e3963-4541-4d66-9711-58a529459a11/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=98d1aceb-af9f-490b-a8d2-aa493e4b7044&amp;awEpisodeId=835e3963-4541-4d66-9711-58a529459a11&amp;feed=lth1fPf8"/>
      <itunes:title>What Do I Want to Be When They Grow Up? with Karen Johnson</itunes:title>
      <itunes:author>Bleav + Tara Clark</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/6215cda8-011d-4ccd-9fe8-c389912a62af/1c3e13b5-3f23-45ad-a639-c4c02e0ca8e9/3000x3000/mmp-podcast-covers-62.png?aid=rss_feed"/>
      <itunes:duration>00:36:28</itunes:duration>
      <itunes:summary>In this heartfelt episode, Tara sits down with Karen Johnson, writer and creator of The 21st Century SAHM to talk about that big, emotional question so many moms face: What do I want to be when they grow up? Karen opens up about her own shift from stay-at-home mom to navigating the ups and downs of raising teens, and how that inspired her latest book. They talk about the loneliness that can sneak in during the middle school years, the guilt that seems to tag along with motherhood, and how friendships can be the glue that holds us together. From tech’s role in kids’ social lives to the quiet moments of self-reflection all moms need, this conversation is a reminder that we’re not alone...and that it’s okay to dream about what’s next for you, even while you&apos;re still in the thick of parenting.

Links:
https://www.the21stcenturysahm.com/
https://www.facebook.com/21stcenturysahm/</itunes:summary>
      <itunes:subtitle>In this heartfelt episode, Tara sits down with Karen Johnson, writer and creator of The 21st Century SAHM to talk about that big, emotional question so many moms face: What do I want to be when they grow up? Karen opens up about her own shift from stay-at-home mom to navigating the ups and downs of raising teens, and how that inspired her latest book. They talk about the loneliness that can sneak in during the middle school years, the guilt that seems to tag along with motherhood, and how friendships can be the glue that holds us together. From tech’s role in kids’ social lives to the quiet moments of self-reflection all moms need, this conversation is a reminder that we’re not alone...and that it’s okay to dream about what’s next for you, even while you&apos;re still in the thick of parenting.

Links:
https://www.the21stcenturysahm.com/
https://www.facebook.com/21stcenturysahm/</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>10</itunes:episode>
      <itunes:season>4</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">9fb349fd-8129-4e44-aba6-eb684bc36886</guid>
      <title>Parenting with ADHD with Danielle Elliot</title>
      <description><![CDATA[<p>In this episode, Tara chats with Danielle Elliot, podcast host of Climbing the Walls, about what it’s really like parenting with ADHD—especially when you’re a mom who wasn’t diagnosed until adulthood. Danielle shares her journey of navigating a late diagnosis, the impact it’s had on her relationships, work, and motherhood, and how the pandemic played a role in the recent surge of ADHD awareness. They talk about everything from fertility struggles and postpartum anxiety to the overwhelming expectations modern moms face, like being constantly “on” for everyone. Danielle opens up about the systems and self-care routines that help her manage ADHD, the importance of understanding rejection sensitivity, and how hormonal shifts can make symptoms even trickier to handle. This conversation is a reminder that ADHD looks different in women, and with more awareness, resources, and grace, moms can feel less alone—and more empowered.</p>
<p>Links:<br />
https://www.understood.org/en/podcasts/climbing-the-walls</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 29 Apr 2025 16:05:56 +0000</pubDate>
      <author>admin@bleav.com (Bleav + Tara Clark)</author>
      <link>https://bleav.com/shows/modern-mom-probs/episodes/parenting-with-adhd-with-danielle-elliot/</link>
      <content:encoded><![CDATA[<p>In this episode, Tara chats with Danielle Elliot, podcast host of Climbing the Walls, about what it’s really like parenting with ADHD—especially when you’re a mom who wasn’t diagnosed until adulthood. Danielle shares her journey of navigating a late diagnosis, the impact it’s had on her relationships, work, and motherhood, and how the pandemic played a role in the recent surge of ADHD awareness. They talk about everything from fertility struggles and postpartum anxiety to the overwhelming expectations modern moms face, like being constantly “on” for everyone. Danielle opens up about the systems and self-care routines that help her manage ADHD, the importance of understanding rejection sensitivity, and how hormonal shifts can make symptoms even trickier to handle. This conversation is a reminder that ADHD looks different in women, and with more awareness, resources, and grace, moms can feel less alone—and more empowered.</p>
<p>Links:<br />
https://www.understood.org/en/podcasts/climbing-the-walls</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="42633621" type="audio/mpeg" url="https://pscrb.fm/rss/p/prfx.byspotify.com/e/injector.simplecastaudio.com/98d1aceb-af9f-490b-a8d2-aa493e4b7044/episodes/de0888af-e318-460e-8a0f-8372c43406e9/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=98d1aceb-af9f-490b-a8d2-aa493e4b7044&amp;awEpisodeId=de0888af-e318-460e-8a0f-8372c43406e9&amp;feed=lth1fPf8"/>
      <itunes:title>Parenting with ADHD with Danielle Elliot</itunes:title>
      <itunes:author>Bleav + Tara Clark</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/6215cda8-011d-4ccd-9fe8-c389912a62af/0f151d78-9035-407e-a199-0ca21a2d12fb/3000x3000/mmp-podcast-covers-61.png?aid=rss_feed"/>
      <itunes:duration>00:44:24</itunes:duration>
      <itunes:summary>In this episode, Tara chats with Danielle Elliot, podcast host of Climbing the Walls, about what it’s really like parenting with ADHD—especially when you’re a mom who wasn’t diagnosed until adulthood. Danielle shares her journey of navigating a late diagnosis, the impact it’s had on her relationships, work, and motherhood, and how the pandemic played a role in the recent surge of ADHD awareness. They talk about everything from fertility struggles and postpartum anxiety to the overwhelming expectations modern moms face, like being constantly “on” for everyone. Danielle opens up about the systems and self-care routines that help her manage ADHD, the importance of understanding rejection sensitivity, and how hormonal shifts can make symptoms even trickier to handle. This conversation is a reminder that ADHD looks different in women, and with more awareness, resources, and grace, moms can feel less alone—and more empowered.

Links:
https://www.understood.org/en/podcasts/climbing-the-walls</itunes:summary>
      <itunes:subtitle>In this episode, Tara chats with Danielle Elliot, podcast host of Climbing the Walls, about what it’s really like parenting with ADHD—especially when you’re a mom who wasn’t diagnosed until adulthood. Danielle shares her journey of navigating a late diagnosis, the impact it’s had on her relationships, work, and motherhood, and how the pandemic played a role in the recent surge of ADHD awareness. They talk about everything from fertility struggles and postpartum anxiety to the overwhelming expectations modern moms face, like being constantly “on” for everyone. Danielle opens up about the systems and self-care routines that help her manage ADHD, the importance of understanding rejection sensitivity, and how hormonal shifts can make symptoms even trickier to handle. This conversation is a reminder that ADHD looks different in women, and with more awareness, resources, and grace, moms can feel less alone—and more empowered.

Links:
https://www.understood.org/en/podcasts/climbing-the-walls</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>9</itunes:episode>
      <itunes:season>4</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">c4145010-7f74-4391-ba46-84e3df5b4b94</guid>
      <title>Navigating The Crucial Years of Childhood (ages 6-12) with Dr. Sheryl Ziegler</title>
      <description><![CDATA[<p>In this episode, therapist, author and TEDx speaker, Dr. Sheryl Ziegler joins Tara to discuss <em>The Crucial Years: The Essential Guide to Mental Health and Modern Puberty in Middle Childhood (age 6-12)</em>, her new book exploring the often-overlooked developmental stage of children aged 6 to 12. Together, they dive into the unique challenges of middle childhood—from navigating puberty and fostering self-esteem to the impact of technology and the lingering effects of the pandemic on youth mental health. The conversation highlights the importance of empowering kids through education, encouraging self-discovery, and creating open, honest communication between parents and children. Sheryl and Tara also touch on the isolation many modern moms feel and the power of vulnerability and connection in parenting. This insightful episode is a must-listen for anyone raising—or supporting—a child in the middle years.</p>
<p>Links:</p>
<p>https://www.instagram.com/drsherylziegler</p>
<p>https://drsherylziegler.com/the-crucial-years/</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 22 Apr 2025 13:40:29 +0000</pubDate>
      <author>admin@bleav.com (Bleav + Tara Clark)</author>
      <link>https://bleav.com/shows/modern-mom-probs/?post_type=gp_podcast_episode&amp;p=176</link>
      <content:encoded><![CDATA[<p>In this episode, therapist, author and TEDx speaker, Dr. Sheryl Ziegler joins Tara to discuss <em>The Crucial Years: The Essential Guide to Mental Health and Modern Puberty in Middle Childhood (age 6-12)</em>, her new book exploring the often-overlooked developmental stage of children aged 6 to 12. Together, they dive into the unique challenges of middle childhood—from navigating puberty and fostering self-esteem to the impact of technology and the lingering effects of the pandemic on youth mental health. The conversation highlights the importance of empowering kids through education, encouraging self-discovery, and creating open, honest communication between parents and children. Sheryl and Tara also touch on the isolation many modern moms feel and the power of vulnerability and connection in parenting. This insightful episode is a must-listen for anyone raising—or supporting—a child in the middle years.</p>
<p>Links:</p>
<p>https://www.instagram.com/drsherylziegler</p>
<p>https://drsherylziegler.com/the-crucial-years/</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="58115661" type="audio/mpeg" url="https://pscrb.fm/rss/p/prfx.byspotify.com/e/injector.simplecastaudio.com/98d1aceb-af9f-490b-a8d2-aa493e4b7044/episodes/c9a8236a-64d9-4549-ba77-6d26d865d755/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=98d1aceb-af9f-490b-a8d2-aa493e4b7044&amp;awEpisodeId=c9a8236a-64d9-4549-ba77-6d26d865d755&amp;feed=lth1fPf8"/>
      <itunes:title>Navigating The Crucial Years of Childhood (ages 6-12) with Dr. Sheryl Ziegler</itunes:title>
      <itunes:author>Bleav + Tara Clark</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/6215cda8-011d-4ccd-9fe8-c389912a62af/1a506476-834d-46d5-915e-852372b453b7/3000x3000/mmp-podcast-covers-60.png?aid=rss_feed"/>
      <itunes:duration>01:00:32</itunes:duration>
      <itunes:summary>In this episode, therapist, author and TEDx speaker, Dr. Sheryl Ziegler joins Tara to discuss The Crucial Years: The Essential Guide to Mental Health and Modern Puberty in Middle Childhood (age 6-12), her new book exploring the often-overlooked developmental stage of children aged 6 to 12. Together, they dive into the unique challenges of middle childhood—from navigating puberty and fostering self-esteem to the impact of technology and the lingering effects of the pandemic on youth mental health. The conversation highlights the importance of empowering kids through education, encouraging self-discovery, and creating open, honest communication between parents and children. Sheryl and Tara also touch on the isolation many modern moms feel and the power of vulnerability and connection in parenting. This insightful episode is a must-listen for anyone raising—or supporting—a child in the middle years.

Links:
https://drsherylziegler.com/the-crucial-years/
https://www.instagram.com/drsherylziegler</itunes:summary>
      <itunes:subtitle>In this episode, therapist, author and TEDx speaker, Dr. Sheryl Ziegler joins Tara to discuss The Crucial Years: The Essential Guide to Mental Health and Modern Puberty in Middle Childhood (age 6-12), her new book exploring the often-overlooked developmental stage of children aged 6 to 12. Together, they dive into the unique challenges of middle childhood—from navigating puberty and fostering self-esteem to the impact of technology and the lingering effects of the pandemic on youth mental health. The conversation highlights the importance of empowering kids through education, encouraging self-discovery, and creating open, honest communication between parents and children. Sheryl and Tara also touch on the isolation many modern moms feel and the power of vulnerability and connection in parenting. This insightful episode is a must-listen for anyone raising—or supporting—a child in the middle years.

Links:
https://drsherylziegler.com/the-crucial-years/
https://www.instagram.com/drsherylziegler</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>8</itunes:episode>
      <itunes:season>4</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">983a15d0-550f-4d60-a1c9-f2851ae43887</guid>
      <title>Live From Snack Time: The Power of Listening to Children with Alyssa Tucker</title>
      <description><![CDATA[<p>In this fun and honest conversation, Tara and Alyssa Tucker join the show live from Snack Time with pretzels and all. Alyssa shares the story behind her popular Instagram account, <em>Live From Snack Time</em>, which is all about listening to children and capturing their unfiltered, laugh-out-loud moments (kindergarteners really do say the most brutally honest things!).</p>
<p>Tara and Alyssa chat about how every stage of childhood comes with its own unique joys and challenges, and how infertility can lead families down unexpected paths, like surrogacy and the idea of “twiblings” (siblings born super close together, sometimes through different pregnancies). They also explore the power of sharing personal stories to create community, and the double-edged sword of social media and how it can bring both pressure and support.</p>
<p>Throughout the conversation, there's a big emphasis on keeping it real: embracing authenticity over perfection, recognizing that kids hit similar milestones no matter where they are in the world, and leaning on community support when parenting gets tough. Live From Snack Time reminds us all to take a moment, listen, and learn from the unique voices of the next generation.</p>
<p>Links:</p>
<p>https://www.instagram.com/livefromsnacktime</p>
<p>https://www.livefromsnacktime.com/</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 15 Apr 2025 11:00:00 +0000</pubDate>
      <author>admin@bleav.com (Bleav + Tara Clark)</author>
      <link>https://bleav.com/shows/modern-mom-probs/?post_type=gp_podcast_episode&amp;p=175</link>
      <content:encoded><![CDATA[<p>In this fun and honest conversation, Tara and Alyssa Tucker join the show live from Snack Time with pretzels and all. Alyssa shares the story behind her popular Instagram account, <em>Live From Snack Time</em>, which is all about listening to children and capturing their unfiltered, laugh-out-loud moments (kindergarteners really do say the most brutally honest things!).</p>
<p>Tara and Alyssa chat about how every stage of childhood comes with its own unique joys and challenges, and how infertility can lead families down unexpected paths, like surrogacy and the idea of “twiblings” (siblings born super close together, sometimes through different pregnancies). They also explore the power of sharing personal stories to create community, and the double-edged sword of social media and how it can bring both pressure and support.</p>
<p>Throughout the conversation, there's a big emphasis on keeping it real: embracing authenticity over perfection, recognizing that kids hit similar milestones no matter where they are in the world, and leaning on community support when parenting gets tough. Live From Snack Time reminds us all to take a moment, listen, and learn from the unique voices of the next generation.</p>
<p>Links:</p>
<p>https://www.instagram.com/livefromsnacktime</p>
<p>https://www.livefromsnacktime.com/</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="34952362" type="audio/mpeg" url="https://pscrb.fm/rss/p/prfx.byspotify.com/e/injector.simplecastaudio.com/98d1aceb-af9f-490b-a8d2-aa493e4b7044/episodes/441c4512-0df2-4d19-8a09-b8eac2a31032/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=98d1aceb-af9f-490b-a8d2-aa493e4b7044&amp;awEpisodeId=441c4512-0df2-4d19-8a09-b8eac2a31032&amp;feed=lth1fPf8"/>
      <itunes:title>Live From Snack Time: The Power of Listening to Children with Alyssa Tucker</itunes:title>
      <itunes:author>Bleav + Tara Clark</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/6215cda8-011d-4ccd-9fe8-c389912a62af/84705651-79fc-4524-91e0-1de0ba115aa3/3000x3000/mmp-podcast-covers-59.png?aid=rss_feed"/>
      <itunes:duration>00:36:24</itunes:duration>
      <itunes:summary>In this fun and honest conversation, Tara and Alyssa Tucker join the show live from Snack Time with pretzels and all. Alyssa shares the story behind her popular Instagram account, Live From Snack Time, which is all about listening to children and capturing their unfiltered, laugh-out-loud moments (kindergarteners really do say the most brutally honest things!).

Tara and Alyssa chat about how every stage of childhood comes with its own unique joys and challenges, and how infertility can lead families down unexpected paths, like surrogacy and the idea of “twiblings” (siblings born super close together, sometimes through different pregnancies). They also explore the power of sharing personal stories to create community, and the double-edged sword of social media and how it can bring both pressure and support.

Throughout the conversation, there&apos;s a big emphasis on keeping it real: embracing authenticity over perfection, recognizing that kids hit similar milestones no matter where they are in the world, and leaning on community support when parenting gets tough. Live From Snack Time reminds us all to take a moment, listen, and learn from the unique voices of the next generation.

Links:

https://www.instagram.com/livefromsnacktime

https://www.livefromsnacktime.com/

</itunes:summary>
      <itunes:subtitle>In this fun and honest conversation, Tara and Alyssa Tucker join the show live from Snack Time with pretzels and all. Alyssa shares the story behind her popular Instagram account, Live From Snack Time, which is all about listening to children and capturing their unfiltered, laugh-out-loud moments (kindergarteners really do say the most brutally honest things!).

Tara and Alyssa chat about how every stage of childhood comes with its own unique joys and challenges, and how infertility can lead families down unexpected paths, like surrogacy and the idea of “twiblings” (siblings born super close together, sometimes through different pregnancies). They also explore the power of sharing personal stories to create community, and the double-edged sword of social media and how it can bring both pressure and support.

Throughout the conversation, there&apos;s a big emphasis on keeping it real: embracing authenticity over perfection, recognizing that kids hit similar milestones no matter where they are in the world, and leaning on community support when parenting gets tough. Live From Snack Time reminds us all to take a moment, listen, and learn from the unique voices of the next generation.

Links:

https://www.instagram.com/livefromsnacktime

https://www.livefromsnacktime.com/

</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>7</itunes:episode>
      <itunes:season>4</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">61d22f9b-aef3-4831-948d-5f770618f798</guid>
      <title>Taking Charge of Your Pelvic Health with Dr. Sara Reardon</title>
      <description><![CDATA[<p>In this engaging episode of <em>Modern Mom Probs</em>, host Tara Clark sits down with Dr. Sara Reardon, a renowned pelvic health physical therapist and creator of the Vagina Whisperer, to shed light on the often-overlooked topic of women’s pelvic health.</p>
<p>Tara and Dr. Reardon explore why proactive care is essential, how pelvic floor muscles function, and what women can do to maintain long-term pelvic health. Dr. Reardon offers practical tips—from proper posture and bathroom habits to breathing techniques and the importance of using lubrication for comfortable sexual experiences.</p>
<p>They discuss how common events like C-sections and menopause can affect pelvic health, and why women shouldn’t wait for symptoms to seek help. Dr. Reardon emphasizes the need to address both strength and relaxation in the pelvic floor and encourages regular therapy to prevent future issues.</p>
<p>The conversation also touches on the importance of normalizing pelvic health discussions, building community support, and fostering collaboration among healthcare professionals. Dr. Reardon shares how the vibrant culture of New Orleans influences her work and content creation, and she introduces her new book, <em>Floored</em>, which serves as an empowering resource for women seeking to better understand and care for their pelvic health.</p>
<p><strong>Key Takeaways:</strong></p>
<ul>
 	<li>
<p>Women often neglect pelvic health until problems arise—proactive education is key.</p>
</li>
 	<li>
<p>Pelvic floor muscles need both strength <em>and</em> relaxation to function well.</p>
</li>
 	<li>
<p>Posture, sitting habits, and proper bathroom techniques (like using a stool) make a big difference.</p>
</li>
 	<li>
<p>C-section scars can create pelvic tension—therapy and awareness help.</p>
</li>
 	<li>
<p>Breathing exercises and regular pelvic floor therapy can be preventive tools.</p>
</li>
 	<li>
<p>Lubrication is essential for pain-free, enjoyable sex.</p>
</li>
 	<li>
<p>Conversations around pelvic health must be normalized to break the stigma.</p>
</li>
 	<li>
<p>Community and professional support are crucial, especially during menopause.</p>
</li>
 	<li>
<p>Dr. Reardon’s book, <em>Floored</em>, offers education and empowerment for every woman.</p>
</li>
</ul>
<p>Whether you're recovering postpartum, approaching menopause, or simply curious about your own body, this episode is a must-listen. Don’t miss this empowering conversation that encourages women to take charge of their pelvic health—with confidence.</p>
<p>Links:</p>
https://www.instagram.com/the.vagina.whisperer/?hl=en
<p>https://thevagwhisperer.com/about/</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 8 Apr 2025 11:00:00 +0000</pubDate>
      <author>admin@bleav.com (Bleav + Tara Clark)</author>
      <link>https://bleav.com/shows/modern-mom-probs/?post_type=gp_podcast_episode&amp;p=174</link>
      <content:encoded><![CDATA[<p>In this engaging episode of <em>Modern Mom Probs</em>, host Tara Clark sits down with Dr. Sara Reardon, a renowned pelvic health physical therapist and creator of the Vagina Whisperer, to shed light on the often-overlooked topic of women’s pelvic health.</p>
<p>Tara and Dr. Reardon explore why proactive care is essential, how pelvic floor muscles function, and what women can do to maintain long-term pelvic health. Dr. Reardon offers practical tips—from proper posture and bathroom habits to breathing techniques and the importance of using lubrication for comfortable sexual experiences.</p>
<p>They discuss how common events like C-sections and menopause can affect pelvic health, and why women shouldn’t wait for symptoms to seek help. Dr. Reardon emphasizes the need to address both strength and relaxation in the pelvic floor and encourages regular therapy to prevent future issues.</p>
<p>The conversation also touches on the importance of normalizing pelvic health discussions, building community support, and fostering collaboration among healthcare professionals. Dr. Reardon shares how the vibrant culture of New Orleans influences her work and content creation, and she introduces her new book, <em>Floored</em>, which serves as an empowering resource for women seeking to better understand and care for their pelvic health.</p>
<p><strong>Key Takeaways:</strong></p>
<ul>
 	<li>
<p>Women often neglect pelvic health until problems arise—proactive education is key.</p>
</li>
 	<li>
<p>Pelvic floor muscles need both strength <em>and</em> relaxation to function well.</p>
</li>
 	<li>
<p>Posture, sitting habits, and proper bathroom techniques (like using a stool) make a big difference.</p>
</li>
 	<li>
<p>C-section scars can create pelvic tension—therapy and awareness help.</p>
</li>
 	<li>
<p>Breathing exercises and regular pelvic floor therapy can be preventive tools.</p>
</li>
 	<li>
<p>Lubrication is essential for pain-free, enjoyable sex.</p>
</li>
 	<li>
<p>Conversations around pelvic health must be normalized to break the stigma.</p>
</li>
 	<li>
<p>Community and professional support are crucial, especially during menopause.</p>
</li>
 	<li>
<p>Dr. Reardon’s book, <em>Floored</em>, offers education and empowerment for every woman.</p>
</li>
</ul>
<p>Whether you're recovering postpartum, approaching menopause, or simply curious about your own body, this episode is a must-listen. Don’t miss this empowering conversation that encourages women to take charge of their pelvic health—with confidence.</p>
<p>Links:</p>
https://www.instagram.com/the.vagina.whisperer/?hl=en
<p>https://thevagwhisperer.com/about/</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="45937582" type="audio/mpeg" url="https://pscrb.fm/rss/p/prfx.byspotify.com/e/injector.simplecastaudio.com/98d1aceb-af9f-490b-a8d2-aa493e4b7044/episodes/a2ff80be-51c6-4db5-b808-4ab8ffa68177/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=98d1aceb-af9f-490b-a8d2-aa493e4b7044&amp;awEpisodeId=a2ff80be-51c6-4db5-b808-4ab8ffa68177&amp;feed=lth1fPf8"/>
      <itunes:title>Taking Charge of Your Pelvic Health with Dr. Sara Reardon</itunes:title>
      <itunes:author>Bleav + Tara Clark</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/6215cda8-011d-4ccd-9fe8-c389912a62af/5651295d-4aba-4307-8ecb-32a4974d6bef/3000x3000/mmp-podcast-covers-58.png?aid=rss_feed"/>
      <itunes:duration>00:47:51</itunes:duration>
      <itunes:summary>In this engaging episode of Modern Mom Probs, host Tara sits down with Dr. Sara Reardon, a renowned pelvic health physical therapist and creator of the Vagina Whisperer, to shed light on the often-overlooked topic of women’s pelvic health.

Tara and Dr. Reardon explore why proactive care is essential, how pelvic floor muscles function, and what women can do to maintain long-term pelvic health. Dr. Reardon offers practical tips—from proper posture and bathroom habits to breathing techniques and the importance of using lubrication for comfortable sexual experiences.

They discuss how common events like C-sections and menopause can affect pelvic health, and why women shouldn’t wait for symptoms to seek help. Dr. Reardon emphasizes the need to address both strength and relaxation in the pelvic floor and encourages regular therapy to prevent future issues.

The conversation also touches on the importance of normalizing pelvic health discussions, building community support, and fostering collaboration among healthcare professionals. Dr. Reardon shares how the vibrant culture of New Orleans influences her work and content creation, and she introduces her new book, &quot;Floored&quot;, which serves as an empowering resource for women seeking to better understand and care for their pelvic health.

Whether you&apos;re recovering postpartum, approaching menopause, or simply curious about your own body, this episode is a must-listen. Don’t miss this empowering conversation that encourages women to take charge of their pelvic health—with confidence.

Links:
https://thevagwhisperer.com
https://www.instagram.com/the.vagina.whisperer/?hl=en</itunes:summary>
      <itunes:subtitle>In this engaging episode of Modern Mom Probs, host Tara sits down with Dr. Sara Reardon, a renowned pelvic health physical therapist and creator of the Vagina Whisperer, to shed light on the often-overlooked topic of women’s pelvic health.

Tara and Dr. Reardon explore why proactive care is essential, how pelvic floor muscles function, and what women can do to maintain long-term pelvic health. Dr. Reardon offers practical tips—from proper posture and bathroom habits to breathing techniques and the importance of using lubrication for comfortable sexual experiences.

They discuss how common events like C-sections and menopause can affect pelvic health, and why women shouldn’t wait for symptoms to seek help. Dr. Reardon emphasizes the need to address both strength and relaxation in the pelvic floor and encourages regular therapy to prevent future issues.

The conversation also touches on the importance of normalizing pelvic health discussions, building community support, and fostering collaboration among healthcare professionals. Dr. Reardon shares how the vibrant culture of New Orleans influences her work and content creation, and she introduces her new book, &quot;Floored&quot;, which serves as an empowering resource for women seeking to better understand and care for their pelvic health.

Whether you&apos;re recovering postpartum, approaching menopause, or simply curious about your own body, this episode is a must-listen. Don’t miss this empowering conversation that encourages women to take charge of their pelvic health—with confidence.

Links:
https://thevagwhisperer.com
https://www.instagram.com/the.vagina.whisperer/?hl=en</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>6</itunes:episode>
      <itunes:season>1</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">3b47b18a-4e4c-4fc2-b4a8-dfccf6eab4dc</guid>
      <title>How to Nurture Growth for a More Connected Motherhood with Erin Morrison</title>
      <description><![CDATA[<p>In a candid and insightful conversation, Tara and Erin Morrison, creator of The Conscious Mom, unpack the realities of modern motherhood. They highlight the crucial role of self-care and connection, while advocating for finding joy in the ordinary. Erin's book, 'Three Minutes for Mom,' serves as a practical guide, encouraging mothers to embrace their authentic selves and recognize their inherent value. Addressing the challenges of parenting in a competitive environment, they champion simple, joyful moments with children. The discussion extends to actionable strategies, including low-effort family activities, the benefits of supervised boredom for child development, and the importance of understanding child behavior as developmental rather than personal. They stress the power of small, manageable changes in parenting, prioritizing quality time over striving for perfection, and navigating the overwhelming information landscape with authenticity.</p>
<p>Links:</p>
<p>https://www.simonandschuster.com/books/Three-Minutes-for-Mom/Erin-Morrison/9781507223253</p>
<p>https://www.instagram.com/itstheconsciousmom/</p>
<p>https://theconsciousmom.com/</p>
<p> </p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 1 Apr 2025 11:00:00 +0000</pubDate>
      <author>admin@bleav.com (Bleav + Tara Clark)</author>
      <link>https://bleav.com/shows/modern-mom-probs/?post_type=gp_podcast_episode&amp;p=173</link>
      <content:encoded><![CDATA[<p>In a candid and insightful conversation, Tara and Erin Morrison, creator of The Conscious Mom, unpack the realities of modern motherhood. They highlight the crucial role of self-care and connection, while advocating for finding joy in the ordinary. Erin's book, 'Three Minutes for Mom,' serves as a practical guide, encouraging mothers to embrace their authentic selves and recognize their inherent value. Addressing the challenges of parenting in a competitive environment, they champion simple, joyful moments with children. The discussion extends to actionable strategies, including low-effort family activities, the benefits of supervised boredom for child development, and the importance of understanding child behavior as developmental rather than personal. They stress the power of small, manageable changes in parenting, prioritizing quality time over striving for perfection, and navigating the overwhelming information landscape with authenticity.</p>
<p>Links:</p>
<p>https://www.simonandschuster.com/books/Three-Minutes-for-Mom/Erin-Morrison/9781507223253</p>
<p>https://www.instagram.com/itstheconsciousmom/</p>
<p>https://theconsciousmom.com/</p>
<p> </p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="47481107" type="audio/mpeg" url="https://pscrb.fm/rss/p/prfx.byspotify.com/e/injector.simplecastaudio.com/98d1aceb-af9f-490b-a8d2-aa493e4b7044/episodes/03551226-94c7-4699-9092-58b690345bef/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=98d1aceb-af9f-490b-a8d2-aa493e4b7044&amp;awEpisodeId=03551226-94c7-4699-9092-58b690345bef&amp;feed=lth1fPf8"/>
      <itunes:title>How to Nurture Growth for a More Connected Motherhood with Erin Morrison</itunes:title>
      <itunes:author>Bleav + Tara Clark</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/6215cda8-011d-4ccd-9fe8-c389912a62af/9d7a44ce-21ae-4e70-b3f5-799fc0b540a7/3000x3000/mmp-podcast-covers-57.png?aid=rss_feed"/>
      <itunes:duration>00:49:27</itunes:duration>
      <itunes:summary>In a candid and insightful conversation, Tara and Erin Morrison, creator of The Conscious Mom, unpack the realities of modern motherhood. They highlight the crucial role of self-care and connection, while advocating for finding joy in the ordinary. Erin&apos;s book, &apos;Three Minutes for Mom,&apos; serves as a practical guide, encouraging mothers to embrace their authentic selves and recognize their inherent value. Addressing the challenges of parenting in a competitive environment, they champion simple, joyful moments with children. The discussion extends to actionable strategies, including low-effort family activities, the benefits of supervised boredom for child development, and the importance of understanding child behavior as developmental rather than personal. They stress the power of small, manageable changes in parenting, prioritizing quality time over striving for perfection, and navigating the overwhelming information landscape with authenticity.

Links:
https://www.simonandschuster.com/books/Three-Minutes-for-Mom/Erin-Morrison/9781507223253
https://theconsciousmom.com/
https://www.instagram.com/itstheconsciousmom/</itunes:summary>
      <itunes:subtitle>In a candid and insightful conversation, Tara and Erin Morrison, creator of The Conscious Mom, unpack the realities of modern motherhood. They highlight the crucial role of self-care and connection, while advocating for finding joy in the ordinary. Erin&apos;s book, &apos;Three Minutes for Mom,&apos; serves as a practical guide, encouraging mothers to embrace their authentic selves and recognize their inherent value. Addressing the challenges of parenting in a competitive environment, they champion simple, joyful moments with children. The discussion extends to actionable strategies, including low-effort family activities, the benefits of supervised boredom for child development, and the importance of understanding child behavior as developmental rather than personal. They stress the power of small, manageable changes in parenting, prioritizing quality time over striving for perfection, and navigating the overwhelming information landscape with authenticity.

Links:
https://www.simonandschuster.com/books/Three-Minutes-for-Mom/Erin-Morrison/9781507223253
https://theconsciousmom.com/
https://www.instagram.com/itstheconsciousmom/</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>5</itunes:episode>
      <itunes:season>4</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">e9ca7da5-44cc-43c6-bdc3-168cc8330b17</guid>
      <title>Empowering Children to Explore with Tamron Hall</title>
      <description><![CDATA[<p>In this engaging conversation, Emmy Award-winning talk show host Tamron Hall returns to the podcast for a record third time! Tara and Tamron discuss her new children's book, 'Harlem Honey,' which explores themes of fear of new places, exploration, and empowerment for children, particularly young boys. Tamron shares personal anecdotes about her son and the inspiration behind the book, emphasizing the importance of addressing fears and celebrating new experiences. The discussion also touches on the challenges of motherhood, navigating fame, their favorite spots in Harlem, and the desire to empower the next generation through literature and storytelling.</p>
<p>Links:<br />
https://tamronhallshow.com/<br />
https://www.harpercollins.com/products/harlem-honey-tamron-hall</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 25 Mar 2025 11:00:00 +0000</pubDate>
      <author>admin@bleav.com (Bleav + Tara Clark)</author>
      <link>https://bleav.com/shows/modern-mom-probs/?post_type=gp_podcast_episode&amp;p=171</link>
      <content:encoded><![CDATA[<p>In this engaging conversation, Emmy Award-winning talk show host Tamron Hall returns to the podcast for a record third time! Tara and Tamron discuss her new children's book, 'Harlem Honey,' which explores themes of fear of new places, exploration, and empowerment for children, particularly young boys. Tamron shares personal anecdotes about her son and the inspiration behind the book, emphasizing the importance of addressing fears and celebrating new experiences. The discussion also touches on the challenges of motherhood, navigating fame, their favorite spots in Harlem, and the desire to empower the next generation through literature and storytelling.</p>
<p>Links:<br />
https://tamronhallshow.com/<br />
https://www.harpercollins.com/products/harlem-honey-tamron-hall</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="29799348" type="audio/mpeg" url="https://pscrb.fm/rss/p/prfx.byspotify.com/e/injector.simplecastaudio.com/98d1aceb-af9f-490b-a8d2-aa493e4b7044/episodes/f03a72e9-087e-45e7-b546-d3b1ed9b6462/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=98d1aceb-af9f-490b-a8d2-aa493e4b7044&amp;awEpisodeId=f03a72e9-087e-45e7-b546-d3b1ed9b6462&amp;feed=lth1fPf8"/>
      <itunes:title>Empowering Children to Explore with Tamron Hall</itunes:title>
      <itunes:author>Bleav + Tara Clark</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/6215cda8-011d-4ccd-9fe8-c389912a62af/1482003e-36e5-4f78-9e73-7751959d32ea/3000x3000/mmp-podcast-covers-56.png?aid=rss_feed"/>
      <itunes:duration>00:31:02</itunes:duration>
      <itunes:summary>In this engaging conversation, Emmy Award-winning talk show host Tamron Hall returns to the podcast for a record third time! Tara and Tamron discuss her new children&apos;s book, &apos;Harlem Honey,&apos; which explores themes of fear of new places, exploration, and empowerment for children, particularly young boys. Tamron shares personal anecdotes about her son and the inspiration behind the book, emphasizing the importance of addressing fears and celebrating new experiences. The discussion also touches on the challenges of motherhood, navigating fame, their favorite spots in Harlem, and the desire to empower the next generation through literature and storytelling.

Links:
https://tamronhallshow.com/
https://www.harpercollins.com/products/harlem-honey-tamron-hall</itunes:summary>
      <itunes:subtitle>In this engaging conversation, Emmy Award-winning talk show host Tamron Hall returns to the podcast for a record third time! Tara and Tamron discuss her new children&apos;s book, &apos;Harlem Honey,&apos; which explores themes of fear of new places, exploration, and empowerment for children, particularly young boys. Tamron shares personal anecdotes about her son and the inspiration behind the book, emphasizing the importance of addressing fears and celebrating new experiences. The discussion also touches on the challenges of motherhood, navigating fame, their favorite spots in Harlem, and the desire to empower the next generation through literature and storytelling.

Links:
https://tamronhallshow.com/
https://www.harpercollins.com/products/harlem-honey-tamron-hall</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>4</itunes:episode>
      <itunes:season>4</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">e22ec22f-c0aa-4479-a764-7a4c18ef3f2f</guid>
      <title>Conquering Interruptions as a Modern Mom with Dr. Daryl Appleton</title>
      <description><![CDATA[<p>In this episode, Tara and Dr. Daryl Appleton take on the never-ending interruptions of modern parenting, especially for moms! They dive into how these constant distractions affect productivity, mental health, and work-life balance. From setting boundaries to mastering the art of the ‘to-don’t’ list, they share practical ways to reclaim time and sanity. They also break down the pressure of expectation versus reality, the impact of social media on parenting, and why quality time with kids beats quantity any day. With a mix of humor and real talk, they remind parents that structure, communication, and self-care are the secret ingredients to making it all work...imperfectly and beautifully!</p>
<p>Links:</p>
<p>https://www.drdarylappleton.com/</p>
<p>https://www.instagram.com/drdarylappleton/</p>
<p> </p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 11 Mar 2025 11:00:00 +0000</pubDate>
      <author>admin@bleav.com (Bleav + Tara Clark)</author>
      <link>https://bleav.com/shows/modern-mom-probs/?post_type=gp_podcast_episode&amp;p=170</link>
      <content:encoded><![CDATA[<p>In this episode, Tara and Dr. Daryl Appleton take on the never-ending interruptions of modern parenting, especially for moms! They dive into how these constant distractions affect productivity, mental health, and work-life balance. From setting boundaries to mastering the art of the ‘to-don’t’ list, they share practical ways to reclaim time and sanity. They also break down the pressure of expectation versus reality, the impact of social media on parenting, and why quality time with kids beats quantity any day. With a mix of humor and real talk, they remind parents that structure, communication, and self-care are the secret ingredients to making it all work...imperfectly and beautifully!</p>
<p>Links:</p>
<p>https://www.drdarylappleton.com/</p>
<p>https://www.instagram.com/drdarylappleton/</p>
<p> </p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="40448114" type="audio/mpeg" url="https://pscrb.fm/rss/p/prfx.byspotify.com/e/injector.simplecastaudio.com/98d1aceb-af9f-490b-a8d2-aa493e4b7044/episodes/8b973be6-4505-4a59-bcff-2d9d50108bf0/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=98d1aceb-af9f-490b-a8d2-aa493e4b7044&amp;awEpisodeId=8b973be6-4505-4a59-bcff-2d9d50108bf0&amp;feed=lth1fPf8"/>
      <itunes:title>Conquering Interruptions as a Modern Mom with Dr. Daryl Appleton</itunes:title>
      <itunes:author>Bleav + Tara Clark</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/6215cda8-011d-4ccd-9fe8-c389912a62af/daeaf654-5930-45f5-827c-28a0ead8b8a6/3000x3000/mmp-podcast-covers-53.png?aid=rss_feed"/>
      <itunes:duration>00:42:07</itunes:duration>
      <itunes:summary>In this episode, Tara and Dr. Daryl Appleton take on the never-ending interruptions of modern parenting, especially for moms! They dive into how these constant distractions affect productivity, mental health, and work-life balance. From setting boundaries to mastering the art of the ‘to-don’t’ list, they share practical ways to reclaim time and sanity. They also break down the pressure of expectation versus reality, the impact of social media on parenting, and why quality time with kids beats quantity any day. With a mix of humor and real talk, they remind parents that structure, communication, and self-care are the secret ingredients to making it all work...imperfectly and beautifully!
Links:
https://www.drdarylappleton.com/
https://www.instagram.com/drdarylappleton/</itunes:summary>
      <itunes:subtitle>In this episode, Tara and Dr. Daryl Appleton take on the never-ending interruptions of modern parenting, especially for moms! They dive into how these constant distractions affect productivity, mental health, and work-life balance. From setting boundaries to mastering the art of the ‘to-don’t’ list, they share practical ways to reclaim time and sanity. They also break down the pressure of expectation versus reality, the impact of social media on parenting, and why quality time with kids beats quantity any day. With a mix of humor and real talk, they remind parents that structure, communication, and self-care are the secret ingredients to making it all work...imperfectly and beautifully!
Links:
https://www.drdarylappleton.com/
https://www.instagram.com/drdarylappleton/</itunes:subtitle>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>2</itunes:episode>
      <itunes:season>4</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">7e9f3f7e-a33e-4edb-b83e-6dbd0a08d2dc</guid>
      <title>Navigating Today&apos;s Modern Mom Problems with Tara Clark</title>
      <description><![CDATA[<p>In this first episode of Season 4, Tara dives into the top 10 modern mom problems, from juggling work and family to the ever-present mental load of motherhood. She breaks down the challenges of financial strain, body image pressures, and the loneliness that comes with a lack of in-person support. Tara also tackles the competitive world of parenting, the screen time dilemma, and the exhausting cycle of social media comparison. Most importantly, she reminds moms that they’re not alone. These struggles are real, but so is the power of community and support. Tune in for an honest, relatable chat that every modern mom needs to hear!</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 4 Mar 2025 18:04:40 +0000</pubDate>
      <author>admin@bleav.com (Bleav + Tara Clark)</author>
      <link>https://bleav.com/shows/modern-mom-probs/episodes/navigating-todays-modern-mom-problems-with-tara-clark/</link>
      <content:encoded><![CDATA[<p>In this first episode of Season 4, Tara dives into the top 10 modern mom problems, from juggling work and family to the ever-present mental load of motherhood. She breaks down the challenges of financial strain, body image pressures, and the loneliness that comes with a lack of in-person support. Tara also tackles the competitive world of parenting, the screen time dilemma, and the exhausting cycle of social media comparison. Most importantly, she reminds moms that they’re not alone. These struggles are real, but so is the power of community and support. Tune in for an honest, relatable chat that every modern mom needs to hear!</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="32049571" type="audio/mpeg" url="https://pscrb.fm/rss/p/prfx.byspotify.com/e/injector.simplecastaudio.com/98d1aceb-af9f-490b-a8d2-aa493e4b7044/episodes/ba85f3b7-0202-4519-8389-c057ad8f8ff3/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=98d1aceb-af9f-490b-a8d2-aa493e4b7044&amp;awEpisodeId=ba85f3b7-0202-4519-8389-c057ad8f8ff3&amp;feed=lth1fPf8"/>
      <itunes:title>Navigating Today&apos;s Modern Mom Problems with Tara Clark</itunes:title>
      <itunes:author>Bleav + Tara Clark</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/6215cda8-011d-4ccd-9fe8-c389912a62af/8938c487-b871-478c-9d88-845a94cb3715/3000x3000/mmp-podcast-covers-54.png?aid=rss_feed"/>
      <itunes:duration>00:33:23</itunes:duration>
      <itunes:summary>In this first episode of Season 4, Tara dives into the top 10 modern mom problems, from juggling work and family to the ever-present mental load of motherhood. She breaks down the challenges of financial strain, body image pressures, and the loneliness that comes with a lack of in-person support. Tara also tackles the competitive world of parenting, the screen time dilemma, and the exhausting cycle of social media comparison. Most importantly, she reminds moms that they’re not alone. These struggles are real, but so is the power of community and support. Tune in for an honest, relatable chat that every modern mom needs to hear!</itunes:summary>
      <itunes:subtitle>In this first episode of Season 4, Tara dives into the top 10 modern mom problems, from juggling work and family to the ever-present mental load of motherhood. She breaks down the challenges of financial strain, body image pressures, and the loneliness that comes with a lack of in-person support. Tara also tackles the competitive world of parenting, the screen time dilemma, and the exhausting cycle of social media comparison. Most importantly, she reminds moms that they’re not alone. These struggles are real, but so is the power of community and support. Tune in for an honest, relatable chat that every modern mom needs to hear!</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1</itunes:episode>
      <itunes:season>4</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">00ea4b60-b4a1-489d-aeac-188b0da9e35c</guid>
      <title>Blast From The Past: Screen Time- Beating The Screen Fiend and Living in Harmony with Our Devices</title>
      <description><![CDATA[<p>Bringing back a favorite episode from June 2022!<br />
Flying solo on the season finale of Season 1, Tara breaks down one of the biggest modern mom problems as reported by her Instagram followers– screen time. Tara explains what the Screen Fiend is and how to tame it. As a heavy social media user, she discusses her love/hate relationship with screen time and shares tips on how to prevent the all-consuming social media from consuming you.</p>
<p>Links:<br />
www.modernmomprobs.com</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 25 Feb 2025 10:00:00 +0000</pubDate>
      <author>admin@bleav.com (Bleav + Tara Clark)</author>
      <link>https://bleav.com/shows/modern-mom-probs/?post_type=gp_podcast_episode&amp;p=168</link>
      <content:encoded><![CDATA[<p>Bringing back a favorite episode from June 2022!<br />
Flying solo on the season finale of Season 1, Tara breaks down one of the biggest modern mom problems as reported by her Instagram followers– screen time. Tara explains what the Screen Fiend is and how to tame it. As a heavy social media user, she discusses her love/hate relationship with screen time and shares tips on how to prevent the all-consuming social media from consuming you.</p>
<p>Links:<br />
www.modernmomprobs.com</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="23728402" type="audio/mpeg" url="https://pscrb.fm/rss/p/prfx.byspotify.com/e/injector.simplecastaudio.com/98d1aceb-af9f-490b-a8d2-aa493e4b7044/episodes/471167e7-d6de-4901-a9d4-a5558e0b90ab/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=98d1aceb-af9f-490b-a8d2-aa493e4b7044&amp;awEpisodeId=471167e7-d6de-4901-a9d4-a5558e0b90ab&amp;feed=lth1fPf8"/>
      <itunes:title>Blast From The Past: Screen Time- Beating The Screen Fiend and Living in Harmony with Our Devices</itunes:title>
      <itunes:author>Bleav + Tara Clark</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/6215cda8-011d-4ccd-9fe8-c389912a62af/b67f5a2f-242f-47df-b0d7-045ca406f1d0/3000x3000/mmp-podcast-covers-52.png?aid=rss_feed"/>
      <itunes:duration>00:24:26</itunes:duration>
      <itunes:summary>Bringing back a favorite episode from June 2022!
Flying solo on the season finale of Season 1, Tara breaks down one of the biggest modern mom problems as reported by her Instagram followers– screen time. Tara explains what the Screen Fiend is and how to tame it. As a heavy social media user, she discusses her love/hate relationship with screen time and shares tips on how to prevent the all-consuming social media from consuming you.

Links: 
www.modernmomprobs.com</itunes:summary>
      <itunes:subtitle>Bringing back a favorite episode from June 2022!
Flying solo on the season finale of Season 1, Tara breaks down one of the biggest modern mom problems as reported by her Instagram followers– screen time. Tara explains what the Screen Fiend is and how to tame it. As a heavy social media user, she discusses her love/hate relationship with screen time and shares tips on how to prevent the all-consuming social media from consuming you.

Links: 
www.modernmomprobs.com</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>63</itunes:episode>
      <itunes:season>1</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">849b4e7d-a616-43ca-8c02-f32258199cc2</guid>
      <title>Blast From The Past: Having the Puberty Talk with Dr. Kathryn Lowe</title>
      <description><![CDATA[<p>Bringing back a favorite episode from June 2022!</p>
<p>Every body goes through puberty but not everybody is ready to talk about it. Board-certified pediatrician and author of You-logy: A Puberty Guide for Every Body, Dr. Kathryn Lowe shares her insights on how to discuss puberty with your children. She covers simple yet effective ways to make this topic less cringy for kids and parents alike. Dr. Lowe provides actionable tips on how to discuss “easy” body change topics, like body odor, body hair, all leading up to the more challenging “big” talk (about sex).</p>
<p>If you have older children, you will definitely want to listen to this one! And if you have younger kids, you’ll definitely want to take some notes and save this episode!</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 18 Feb 2025 10:00:00 +0000</pubDate>
      <author>admin@bleav.com (Bleav + Tara Clark)</author>
      <link>https://bleav.com/shows/modern-mom-probs/?post_type=gp_podcast_episode&amp;p=167</link>
      <content:encoded><![CDATA[<p>Bringing back a favorite episode from June 2022!</p>
<p>Every body goes through puberty but not everybody is ready to talk about it. Board-certified pediatrician and author of You-logy: A Puberty Guide for Every Body, Dr. Kathryn Lowe shares her insights on how to discuss puberty with your children. She covers simple yet effective ways to make this topic less cringy for kids and parents alike. Dr. Lowe provides actionable tips on how to discuss “easy” body change topics, like body odor, body hair, all leading up to the more challenging “big” talk (about sex).</p>
<p>If you have older children, you will definitely want to listen to this one! And if you have younger kids, you’ll definitely want to take some notes and save this episode!</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="32967233" type="audio/mpeg" url="https://pscrb.fm/rss/p/prfx.byspotify.com/e/injector.simplecastaudio.com/98d1aceb-af9f-490b-a8d2-aa493e4b7044/episodes/1e0a1422-df35-4183-a821-2817ca669c47/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=98d1aceb-af9f-490b-a8d2-aa493e4b7044&amp;awEpisodeId=1e0a1422-df35-4183-a821-2817ca669c47&amp;feed=lth1fPf8"/>
      <itunes:title>Blast From The Past: Having the Puberty Talk with Dr. Kathryn Lowe</itunes:title>
      <itunes:author>Bleav + Tara Clark</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/6215cda8-011d-4ccd-9fe8-c389912a62af/70a100c8-26ca-469e-ad20-4d8c70a648a1/3000x3000/screenshot-2025-02-07-at-1-49-50-pm.png?aid=rss_feed"/>
      <itunes:duration>00:34:04</itunes:duration>
      <itunes:summary>Bringing back a favorite episode from June 2022!
Every body goes through puberty but not everybody is ready to talk about it. Board-certified pediatrician and author of You-logy: A Puberty Guide for Every Body, Dr. Kathryn Lowe shares her insights on how to discuss puberty with your children. She covers simple yet effective ways to make this topic less cringy for kids and parents alike. Dr. Lowe provides actionable tips on how to discuss “easy” body change topics, like body odor, body hair, all leading up to the more challenging “big” talk (about sex).

If you have older children, you will definitely want to listen to this one! And if you have younger kids, you’ll definitely want to take some notes and save this episode!</itunes:summary>
      <itunes:subtitle>Bringing back a favorite episode from June 2022!
Every body goes through puberty but not everybody is ready to talk about it. Board-certified pediatrician and author of You-logy: A Puberty Guide for Every Body, Dr. Kathryn Lowe shares her insights on how to discuss puberty with your children. She covers simple yet effective ways to make this topic less cringy for kids and parents alike. Dr. Lowe provides actionable tips on how to discuss “easy” body change topics, like body odor, body hair, all leading up to the more challenging “big” talk (about sex).

If you have older children, you will definitely want to listen to this one! And if you have younger kids, you’ll definitely want to take some notes and save this episode!</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>62</itunes:episode>
      <itunes:season>1</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">303c0ff8-106c-4676-9cff-d9deff79ea05</guid>
      <title>Blast From The Past: Dealing with Information Overload with Erin Morrison and Evelyn Mendal</title>
      <description><![CDATA[<p>Bringing back a classic episode from May 2022! With experts, social media, books, family members, and co-parents telling us the “right” way to parent, it can feel overwhelming and make us question ourselves. Conscious parenting expert Erin Morrison and child development expert Evelyn Mendal pop by to do a deep dive into what feels like the endless ocean of parental information. They share how to weed through information overload and how we can learn to trust ourselves as parents. This episode will restore your confidence as a parent and help you view parenting in a new light.</p>
<p>Links:</p>
<p>https://www.hatchandbloom.co/</p>
<p>https://theconsciousmom.com/</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 11 Feb 2025 10:00:00 +0000</pubDate>
      <author>admin@bleav.com (Bleav + Tara Clark)</author>
      <link>https://bleav.com/shows/modern-mom-probs/?post_type=gp_podcast_episode&amp;p=166</link>
      <content:encoded><![CDATA[<p>Bringing back a classic episode from May 2022! With experts, social media, books, family members, and co-parents telling us the “right” way to parent, it can feel overwhelming and make us question ourselves. Conscious parenting expert Erin Morrison and child development expert Evelyn Mendal pop by to do a deep dive into what feels like the endless ocean of parental information. They share how to weed through information overload and how we can learn to trust ourselves as parents. This episode will restore your confidence as a parent and help you view parenting in a new light.</p>
<p>Links:</p>
<p>https://www.hatchandbloom.co/</p>
<p>https://theconsciousmom.com/</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="41176782" type="audio/mpeg" url="https://pscrb.fm/rss/p/prfx.byspotify.com/e/injector.simplecastaudio.com/98d1aceb-af9f-490b-a8d2-aa493e4b7044/episodes/8036a53d-f535-4d90-b762-75f0c865679d/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=98d1aceb-af9f-490b-a8d2-aa493e4b7044&amp;awEpisodeId=8036a53d-f535-4d90-b762-75f0c865679d&amp;feed=lth1fPf8"/>
      <itunes:title>Blast From The Past: Dealing with Information Overload with Erin Morrison and Evelyn Mendal</itunes:title>
      <itunes:author>Bleav + Tara Clark</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/6215cda8-011d-4ccd-9fe8-c389912a62af/d0f44772-4ba5-47a9-b528-8be0fbc3e70e/3000x3000/screenshot-2025-02-07-at-1-33-55-pm.png?aid=rss_feed"/>
      <itunes:duration>00:42:29</itunes:duration>
      <itunes:summary>Bringing back a classic episode from May 2022! With experts, social media, books, family members, and co-parents telling us the “right” way to parent, it can feel overwhelming and make us question ourselves. Conscious parenting expert Erin Morrison and child development expert Evelyn Mendal pop by to do a deep dive into what feels like the endless ocean of parental information. They share how to weed through information overload and how we can learn to trust ourselves as parents. This episode will restore your confidence as a parent and help you view parenting in a new light.

Links:

https://www.hatchandbloom.co/

https://theconsciousmom.com/</itunes:summary>
      <itunes:subtitle>Bringing back a classic episode from May 2022! With experts, social media, books, family members, and co-parents telling us the “right” way to parent, it can feel overwhelming and make us question ourselves. Conscious parenting expert Erin Morrison and child development expert Evelyn Mendal pop by to do a deep dive into what feels like the endless ocean of parental information. They share how to weed through information overload and how we can learn to trust ourselves as parents. This episode will restore your confidence as a parent and help you view parenting in a new light.

Links:

https://www.hatchandbloom.co/

https://theconsciousmom.com/</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>61</itunes:episode>
      <itunes:season>1</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">03a43354-cbee-4db4-aabe-39e84091a126</guid>
      <title>Blast From The Past: Breaking Generational Cycles with Libby Ward</title>
      <description><![CDATA[<p><b>Relive the magic as we revisit one of our favorite episodes from Season 1! Originally airing in April 2022, this podcast episode features Libby Ward who shares her personal story of breaking cycles. </b></p>
<p><b>One of the things that defines modern parenthood is breaking the generational cycles of abuse and negative parenting behaviors of the past. The creator behind Diary of an Honest Mom Libby Ward stops by to discuss her upbringing and how it informed her parenting, her relatable content and her meteoric rise on social media. She shares insights on how to be a change-maker in your family. </b></p>
<p><b>Links: </b></p>
<p><a href="https://diaryofanhonestmom.com/"><b>https://diaryofanhonestmom.com/</b></a></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 4 Feb 2025 10:00:00 +0000</pubDate>
      <author>admin@bleav.com (Bleav + Tara Clark)</author>
      <link>https://bleav.com/shows/modern-mom-probs/?post_type=gp_podcast_episode&amp;p=164</link>
      <content:encoded><![CDATA[<p><b>Relive the magic as we revisit one of our favorite episodes from Season 1! Originally airing in April 2022, this podcast episode features Libby Ward who shares her personal story of breaking cycles. </b></p>
<p><b>One of the things that defines modern parenthood is breaking the generational cycles of abuse and negative parenting behaviors of the past. The creator behind Diary of an Honest Mom Libby Ward stops by to discuss her upbringing and how it informed her parenting, her relatable content and her meteoric rise on social media. She shares insights on how to be a change-maker in your family. </b></p>
<p><b>Links: </b></p>
<p><a href="https://diaryofanhonestmom.com/"><b>https://diaryofanhonestmom.com/</b></a></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="27790013" type="audio/mpeg" url="https://pscrb.fm/rss/p/prfx.byspotify.com/e/injector.simplecastaudio.com/98d1aceb-af9f-490b-a8d2-aa493e4b7044/episodes/0cb3773e-0204-4b52-8778-4d6b9ce52c52/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=98d1aceb-af9f-490b-a8d2-aa493e4b7044&amp;awEpisodeId=0cb3773e-0204-4b52-8778-4d6b9ce52c52&amp;feed=lth1fPf8"/>
      <itunes:title>Blast From The Past: Breaking Generational Cycles with Libby Ward</itunes:title>
      <itunes:author>Bleav + Tara Clark</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/6215cda8-011d-4ccd-9fe8-c389912a62af/c1d0bfd6-13aa-4b78-97ce-d724699f30e3/3000x3000/mmp-podcast-covers-51.png?aid=rss_feed"/>
      <itunes:duration>00:28:56</itunes:duration>
      <itunes:summary>Relive the magic as we revisit one of our favorite episodes from Season 1! Originally airing in April 2022, this podcast episode features Libby Ward who shares her personal story of breaking cycles.
One of the things that defines modern parenthood is breaking the generational cycles of abuse and negative parenting behaviors of the past. The creator behind Diary of an Honest Mom Libby Ward stops by to discuss her upbringing and how it informed her parenting, her relatable content and her meteoric rise on social media. She shares insights on how to be a change-maker in your family.  

Links: 
https://diaryofanhonestmom.com/</itunes:summary>
      <itunes:subtitle>Relive the magic as we revisit one of our favorite episodes from Season 1! Originally airing in April 2022, this podcast episode features Libby Ward who shares her personal story of breaking cycles.
One of the things that defines modern parenthood is breaking the generational cycles of abuse and negative parenting behaviors of the past. The creator behind Diary of an Honest Mom Libby Ward stops by to discuss her upbringing and how it informed her parenting, her relatable content and her meteoric rise on social media. She shares insights on how to be a change-maker in your family.  

Links: 
https://diaryofanhonestmom.com/</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>60</itunes:episode>
      <itunes:season>1</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">0f67983f-9b85-4deb-afb3-6a0833f23a8a</guid>
      <title>Modern Mom Probs Holiday Party with Bougie Mom Friends</title>
      <description><![CDATA[<p><span>In this festive, fun episode, Tara welcomes Cammy and Celia, hosts of the Bougie Mom Friends podcast, to her holiday party. They explore the excitement and stress of the holiday season, sharing personal anecdotes and practical tips for navigating the challenges that come with it. </span><span>Cammy and Celia share their 5 “SANTA” tips to surviving the holidays in one piece.</span></p>
<p><span>The trio share nostalgic holiday traditions from their childhoods, such as decorating Christmas trees, listening to the Cabbage Patch Kids sing Christmas carols. In this lively conversation, they discuss the challenges of managing holiday clutter, particularly with the stress associated with sending holiday cards, and the emotional weight of keeping or discarding them. They delve into modern mom problems, focusing on the impact of technology and the struggle for confidence in parenting. The discussion shifts to favorite holiday movies, highlighting the joy and nostalgia they bring. Finally, they reflect on New Year's experiences and the common feelings of disappointment associated with the holiday.</span></p>
<p><span>If you’re looking for a good laugh while you wrap gifts, listen to this episode!</span></p>
<p><span>Link:</span></p>
<p><span>https://www.bougiemomfriends.com/</span></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 17 Dec 2024 12:00:00 +0000</pubDate>
      <author>admin@bleav.com (Bleav + Tara Clark)</author>
      <link>https://bleav.com/shows/modern-mom-probs/episodes/episode-58-bougie-mom-friends/</link>
      <content:encoded><![CDATA[<p><span>In this festive, fun episode, Tara welcomes Cammy and Celia, hosts of the Bougie Mom Friends podcast, to her holiday party. They explore the excitement and stress of the holiday season, sharing personal anecdotes and practical tips for navigating the challenges that come with it. </span><span>Cammy and Celia share their 5 “SANTA” tips to surviving the holidays in one piece.</span></p>
<p><span>The trio share nostalgic holiday traditions from their childhoods, such as decorating Christmas trees, listening to the Cabbage Patch Kids sing Christmas carols. In this lively conversation, they discuss the challenges of managing holiday clutter, particularly with the stress associated with sending holiday cards, and the emotional weight of keeping or discarding them. They delve into modern mom problems, focusing on the impact of technology and the struggle for confidence in parenting. The discussion shifts to favorite holiday movies, highlighting the joy and nostalgia they bring. Finally, they reflect on New Year's experiences and the common feelings of disappointment associated with the holiday.</span></p>
<p><span>If you’re looking for a good laugh while you wrap gifts, listen to this episode!</span></p>
<p><span>Link:</span></p>
<p><span>https://www.bougiemomfriends.com/</span></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="53990409" type="audio/mpeg" url="https://pscrb.fm/rss/p/prfx.byspotify.com/e/injector.simplecastaudio.com/98d1aceb-af9f-490b-a8d2-aa493e4b7044/episodes/38b37df2-8472-41c8-8b89-545e97cc4d5b/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=98d1aceb-af9f-490b-a8d2-aa493e4b7044&amp;awEpisodeId=38b37df2-8472-41c8-8b89-545e97cc4d5b&amp;feed=lth1fPf8"/>
      <itunes:title>Modern Mom Probs Holiday Party with Bougie Mom Friends</itunes:title>
      <itunes:author>Bleav + Tara Clark</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/6215cda8-011d-4ccd-9fe8-c389912a62af/0a84d618-d065-4eb8-abca-f1eb95acbd18/3000x3000/mmp-podcast-covers-50.png?aid=rss_feed"/>
      <itunes:duration>00:56:14</itunes:duration>
      <itunes:summary>In this festive, fun episode, Tara welcomes Cammy and Celia, hosts of the Bougie Mom Friends podcast, to her holiday party. They explore the excitement and stress of the holiday season, sharing personal anecdotes and practical tips for navigating the challenges that come with it. Cammy and Celia share their 5 “SANTA” tips to surviving the holidays in one piece.

The trio share nostalgic holiday traditions from their childhoods, such as decorating Christmas trees, listening to the Cabbage Patch Kids sing Christmas carols. In this lively conversation, they discuss the challenges of managing holiday clutter, particularly with the stress associated with sending holiday cards, and the emotional weight of keeping or discarding them. They delve into modern mom problems, focusing on the impact of technology and the struggle for confidence in parenting. The discussion shifts to favorite holiday movies, highlighting the joy and nostalgia they bring. Finally, they reflect on New Year&apos;s experiences and the common feelings of disappointment associated with the holiday.

If you’re looking for a good laugh while you wrap gifts, listen to this episode!

Link:
https://www.bougiemomfriends.com/
</itunes:summary>
      <itunes:subtitle>In this festive, fun episode, Tara welcomes Cammy and Celia, hosts of the Bougie Mom Friends podcast, to her holiday party. They explore the excitement and stress of the holiday season, sharing personal anecdotes and practical tips for navigating the challenges that come with it. Cammy and Celia share their 5 “SANTA” tips to surviving the holidays in one piece.

The trio share nostalgic holiday traditions from their childhoods, such as decorating Christmas trees, listening to the Cabbage Patch Kids sing Christmas carols. In this lively conversation, they discuss the challenges of managing holiday clutter, particularly with the stress associated with sending holiday cards, and the emotional weight of keeping or discarding them. They delve into modern mom problems, focusing on the impact of technology and the struggle for confidence in parenting. The discussion shifts to favorite holiday movies, highlighting the joy and nostalgia they bring. Finally, they reflect on New Year&apos;s experiences and the common feelings of disappointment associated with the holiday.

If you’re looking for a good laugh while you wrap gifts, listen to this episode!

Link:
https://www.bougiemomfriends.com/
</itunes:subtitle>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>59</itunes:episode>
      <itunes:season>1</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">060b2295-9995-4e67-9a51-e3e0fb05e277</guid>
      <title>Real Talk with the Original Scary Mommy Jill Smokler</title>
      <description><![CDATA[<p><span>In this raw and honest conversation, Tara and Jill Smokler, OG blogger and founder of the successful parenting blog Scary Mommy, discuss their journeys in the world of mommy blogging, the evolution of parenting content, and the challenges of maintaining authenticity in a rapidly changing digital landscape. They reflect on their experiences with Scary Mommy, the impact of ever-shifting social media trends, and Jill's personal health journey with glioblastoma, an aggressive form of brain cancer.</span></p>
<p><span>Jill and Tara discuss the challenges of making friends as parents, the dynamics of individual sports, and the importance of understanding neurodivergence in children. Jill shares heartfelt advice to her younger self about appreciating the present, while Tara reflects on the fragility of life. The discussion also touches on feelings of isolation among mothers and the performative nature of social media, culminating in a conversation about the evolution of personal branding in the parenting space.</span></p>
<p><span>This episode is a must-listen for anyone seeking inspiration, empathy, and honest conversation.</span></p>
<p>Link:<br />
https://www.instagram.com/jillsmokler</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 10 Dec 2024 12:00:00 +0000</pubDate>
      <author>admin@bleav.com (Bleav + Tara Clark)</author>
      <link>https://bleav.com/shows/modern-mom-probs/episodes/episode-59-jill-smokler/</link>
      <content:encoded><![CDATA[<p><span>In this raw and honest conversation, Tara and Jill Smokler, OG blogger and founder of the successful parenting blog Scary Mommy, discuss their journeys in the world of mommy blogging, the evolution of parenting content, and the challenges of maintaining authenticity in a rapidly changing digital landscape. They reflect on their experiences with Scary Mommy, the impact of ever-shifting social media trends, and Jill's personal health journey with glioblastoma, an aggressive form of brain cancer.</span></p>
<p><span>Jill and Tara discuss the challenges of making friends as parents, the dynamics of individual sports, and the importance of understanding neurodivergence in children. Jill shares heartfelt advice to her younger self about appreciating the present, while Tara reflects on the fragility of life. The discussion also touches on feelings of isolation among mothers and the performative nature of social media, culminating in a conversation about the evolution of personal branding in the parenting space.</span></p>
<p><span>This episode is a must-listen for anyone seeking inspiration, empathy, and honest conversation.</span></p>
<p>Link:<br />
https://www.instagram.com/jillsmokler</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="55469562" type="audio/mpeg" url="https://pscrb.fm/rss/p/prfx.byspotify.com/e/injector.simplecastaudio.com/98d1aceb-af9f-490b-a8d2-aa493e4b7044/episodes/2658175f-8104-487c-9c60-ee37e0ee06ac/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=98d1aceb-af9f-490b-a8d2-aa493e4b7044&amp;awEpisodeId=2658175f-8104-487c-9c60-ee37e0ee06ac&amp;feed=lth1fPf8"/>
      <itunes:title>Real Talk with the Original Scary Mommy Jill Smokler</itunes:title>
      <itunes:author>Bleav + Tara Clark</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/6215cda8-011d-4ccd-9fe8-c389912a62af/029f1c92-c2a0-4b19-90a4-8f4b43b1f8f5/3000x3000/mmp-podcast-covers-49.png?aid=rss_feed"/>
      <itunes:duration>00:57:46</itunes:duration>
      <itunes:summary>In this raw and honest conversation, Tara and Jill Smokler, OG blogger and founder of the successful parenting blog Scary Mommy, discuss their journeys in the world of mommy blogging, the evolution of parenting content, and the challenges of maintaining authenticity in a rapidly changing digital landscape. They reflect on their experiences with Scary Mommy, the impact of ever-shifting social media trends, and Jill&apos;s personal health journey with glioblastoma, an aggressive form of brain cancer.
Jill and Tara discuss the challenges of making friends as parents, the dynamics of individual sports, and the importance of understanding neurodivergence in children. Jill shares heartfelt advice to her younger self about appreciating the present, while Tara reflects on the fragility of life. The discussion also touches on feelings of isolation among mothers and the performative nature of social media, culminating in a conversation about the evolution of personal branding in the parenting space.

This episode is a must-listen for anyone seeking inspiration, empathy, and honest conversation.
Link:
https://www.instagram.com/jillsmokler</itunes:summary>
      <itunes:subtitle>In this raw and honest conversation, Tara and Jill Smokler, OG blogger and founder of the successful parenting blog Scary Mommy, discuss their journeys in the world of mommy blogging, the evolution of parenting content, and the challenges of maintaining authenticity in a rapidly changing digital landscape. They reflect on their experiences with Scary Mommy, the impact of ever-shifting social media trends, and Jill&apos;s personal health journey with glioblastoma, an aggressive form of brain cancer.
Jill and Tara discuss the challenges of making friends as parents, the dynamics of individual sports, and the importance of understanding neurodivergence in children. Jill shares heartfelt advice to her younger self about appreciating the present, while Tara reflects on the fragility of life. The discussion also touches on feelings of isolation among mothers and the performative nature of social media, culminating in a conversation about the evolution of personal branding in the parenting space.

This episode is a must-listen for anyone seeking inspiration, empathy, and honest conversation.
Link:
https://www.instagram.com/jillsmokler</itunes:subtitle>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>58</itunes:episode>
      <itunes:season>1</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">6eb9158b-0d24-45ae-800b-e0348c4d6f3e</guid>
      <title>Prioritizing Mental Health in the Workplace with Jenn Cohen and Laura Demuth</title>
      <description><![CDATA[<p><span>This conversation delves into the critical importance of mental health in the workplace. Jenn Cohen and Laura Demuth, hosts of the popular Mighty As a Mother podcast, discuss the unique challenges faced by working mothers, the role of leadership in fostering supportive work environments, and the impact of generational differences and remote work on mental health.</span></p>
<p><span>They emphasize the need for employers to provide meaningful mental health resources and cultivate a culture that prioritizes employee well-being. Jenn and Laura explore the challenges faced by working mothers, including the unrealistic expectations of work-life balance and the need for open conversations about their experiences. They advocate for vulnerability and authenticity among mothers to create a supportive community.</span></p>
<p><span>The conversation also highlights the importance of recognizing motherhood as an asset in the workplace, rather than a liability. As women increasingly pursue freelance and consulting roles for flexibility, the need for better support systems such as paid leave and flexible work arrangements becomes even more crucial.</span></p>
<p><span>The podcast addresses the issue of martyrdom in motherhood and encourages open discussions to break the stigma. By fostering a culture of understanding and support, employers can empower working mothers to thrive in both their professional and personal lives.</span></p>
<p><span>Links:</span></p>
<p><a href="https://www.instagram.com/mightyasamotherpodcast/"><span>https://www.instagram.com/mightyasamotherpodcast/</span></a></p>
<p><span>https://podcasts.apple.com/us/podcast/mighty-as-a-mother/id1687678053</span></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 3 Dec 2024 12:00:00 +0000</pubDate>
      <author>admin@bleav.com (Bleav + Tara Clark)</author>
      <link>https://bleav.com/shows/modern-mom-probs/?post_type=gp_podcast_episode&amp;p=161</link>
      <content:encoded><![CDATA[<p><span>This conversation delves into the critical importance of mental health in the workplace. Jenn Cohen and Laura Demuth, hosts of the popular Mighty As a Mother podcast, discuss the unique challenges faced by working mothers, the role of leadership in fostering supportive work environments, and the impact of generational differences and remote work on mental health.</span></p>
<p><span>They emphasize the need for employers to provide meaningful mental health resources and cultivate a culture that prioritizes employee well-being. Jenn and Laura explore the challenges faced by working mothers, including the unrealistic expectations of work-life balance and the need for open conversations about their experiences. They advocate for vulnerability and authenticity among mothers to create a supportive community.</span></p>
<p><span>The conversation also highlights the importance of recognizing motherhood as an asset in the workplace, rather than a liability. As women increasingly pursue freelance and consulting roles for flexibility, the need for better support systems such as paid leave and flexible work arrangements becomes even more crucial.</span></p>
<p><span>The podcast addresses the issue of martyrdom in motherhood and encourages open discussions to break the stigma. By fostering a culture of understanding and support, employers can empower working mothers to thrive in both their professional and personal lives.</span></p>
<p><span>Links:</span></p>
<p><a href="https://www.instagram.com/mightyasamotherpodcast/"><span>https://www.instagram.com/mightyasamotherpodcast/</span></a></p>
<p><span>https://podcasts.apple.com/us/podcast/mighty-as-a-mother/id1687678053</span></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="40012600" type="audio/mpeg" url="https://pscrb.fm/rss/p/prfx.byspotify.com/e/injector.simplecastaudio.com/98d1aceb-af9f-490b-a8d2-aa493e4b7044/episodes/f38c5987-327f-4b04-b05c-3c0ecdbcd252/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=98d1aceb-af9f-490b-a8d2-aa493e4b7044&amp;awEpisodeId=f38c5987-327f-4b04-b05c-3c0ecdbcd252&amp;feed=lth1fPf8"/>
      <itunes:title>Prioritizing Mental Health in the Workplace with Jenn Cohen and Laura Demuth</itunes:title>
      <itunes:author>Bleav + Tara Clark</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/6215cda8-011d-4ccd-9fe8-c389912a62af/47129dbe-84e9-4d76-9714-e964c42ba567/3000x3000/mmp-podcast-covers-48.png?aid=rss_feed"/>
      <itunes:duration>00:41:40</itunes:duration>
      <itunes:summary>This conversation delves into the critical importance of mental health in the workplace. Jenn Cohen and Laura Demuth, hosts of the popular Mighty As a Mother podcast, discuss the unique challenges faced by working mothers, the role of leadership in fostering supportive work environments, and the impact of generational differences and remote work on mental health.
They emphasize the need for employers to provide meaningful mental health resources and cultivate a culture that prioritizes employee well-being. Jenn and Laura explore the challenges faced by working mothers, including the unrealistic expectations of work-life balance and the need for open conversations about their experiences. They advocate for vulnerability and authenticity among mothers to create a supportive community.
The conversation also highlights the importance of recognizing motherhood as an asset in the workplace, rather than a liability. As women increasingly pursue freelance and consulting roles for flexibility, the need for better support systems such as paid leave and flexible work arrangements becomes even more crucial.
The podcast addresses the issue of martyrdom in motherhood and encourages open discussions to break the stigma. By fostering a culture of understanding and support, employers can empower working mothers to thrive in both their professional and personal lives.

Links:
https://www.instagram.com/mightyasamotherpodcast/
https://podcasts.apple.com/us/podcast/mighty-as-a-mother/id1687678053
</itunes:summary>
      <itunes:subtitle>This conversation delves into the critical importance of mental health in the workplace. Jenn Cohen and Laura Demuth, hosts of the popular Mighty As a Mother podcast, discuss the unique challenges faced by working mothers, the role of leadership in fostering supportive work environments, and the impact of generational differences and remote work on mental health.
They emphasize the need for employers to provide meaningful mental health resources and cultivate a culture that prioritizes employee well-being. Jenn and Laura explore the challenges faced by working mothers, including the unrealistic expectations of work-life balance and the need for open conversations about their experiences. They advocate for vulnerability and authenticity among mothers to create a supportive community.
The conversation also highlights the importance of recognizing motherhood as an asset in the workplace, rather than a liability. As women increasingly pursue freelance and consulting roles for flexibility, the need for better support systems such as paid leave and flexible work arrangements becomes even more crucial.
The podcast addresses the issue of martyrdom in motherhood and encourages open discussions to break the stigma. By fostering a culture of understanding and support, employers can empower working mothers to thrive in both their professional and personal lives.

Links:
https://www.instagram.com/mightyasamotherpodcast/
https://podcasts.apple.com/us/podcast/mighty-as-a-mother/id1687678053
</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>57</itunes:episode>
      <itunes:season>1</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">57dd5eb6-6e24-48f6-8470-eb72b397b69d</guid>
      <title>Empowering Moms Through Community with Erika Hanafin Feldhus</title>
      <description><![CDATA[<p><span>In this engaging conversation, Tara and Erika Hanafin Feldhus discuss the evolving landscape of modern motherhood, focusing on the importance of community support for moms. Erika shares her journey with Hey Mama, an organization that supports mothers in business and motherhood and the launch of Hello Mamas, an app designed to connect mothers at various stages of their parenting journey. They explore the concept of 'mom-u-mental moments' to celebrate personal milestones. Erika also shares her experience navigating divorce and blended families. The discussion emphasizes the need for connection among mothers, the importance of creating one’s own village and the significance of finding time for oneself amidst the chaos of parenting.</span></p>
<p>Links:</p>
<p><span>https://www.heymama.co/</span></p>
<p><span>www.instagram.com/@erikafeldhus </span></p>
<p><span>www.instagram.com/@hellomamasapp</span></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 26 Nov 2024 12:00:00 +0000</pubDate>
      <author>admin@bleav.com (Bleav + Tara Clark)</author>
      <link>https://bleav.com/shows/modern-mom-probs/?post_type=gp_podcast_episode&amp;p=159</link>
      <content:encoded><![CDATA[<p><span>In this engaging conversation, Tara and Erika Hanafin Feldhus discuss the evolving landscape of modern motherhood, focusing on the importance of community support for moms. Erika shares her journey with Hey Mama, an organization that supports mothers in business and motherhood and the launch of Hello Mamas, an app designed to connect mothers at various stages of their parenting journey. They explore the concept of 'mom-u-mental moments' to celebrate personal milestones. Erika also shares her experience navigating divorce and blended families. The discussion emphasizes the need for connection among mothers, the importance of creating one’s own village and the significance of finding time for oneself amidst the chaos of parenting.</span></p>
<p>Links:</p>
<p><span>https://www.heymama.co/</span></p>
<p><span>www.instagram.com/@erikafeldhus </span></p>
<p><span>www.instagram.com/@hellomamasapp</span></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="28257079" type="audio/mpeg" url="https://pscrb.fm/rss/p/prfx.byspotify.com/e/injector.simplecastaudio.com/98d1aceb-af9f-490b-a8d2-aa493e4b7044/episodes/2789b0b3-56b7-4615-a19a-6cd2ef174ff8/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=98d1aceb-af9f-490b-a8d2-aa493e4b7044&amp;awEpisodeId=2789b0b3-56b7-4615-a19a-6cd2ef174ff8&amp;feed=lth1fPf8"/>
      <itunes:title>Empowering Moms Through Community with Erika Hanafin Feldhus</itunes:title>
      <itunes:author>Bleav + Tara Clark</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/6215cda8-011d-4ccd-9fe8-c389912a62af/59f73eea-e437-4e12-8cbc-a07d2f23e779/3000x3000/mmp-podcast-covers-47.png?aid=rss_feed"/>
      <itunes:duration>00:29:26</itunes:duration>
      <itunes:summary>In this engaging conversation, Tara and Erika Hanafin Feldhus discuss the evolving landscape of modern motherhood, focusing on the importance of community support for moms. Erika shares her journey with Hey Mama, an organization that supports mothers in business and motherhood and the launch of Hello Mamas, an app designed to connect mothers at various stages of their parenting journey. They explore the concept of &apos;mom-u-mental moments&apos; to celebrate personal milestones. Erika also shares her experience navigating divorce and blended families. The discussion emphasizes the need for connection among mothers, the importance of creating one’s own village and the significance of finding time for oneself amidst the chaos of parenting.

Links:

https://www.heymama.co/

www.instagram.com/@erikafeldhus 

www.instagram.com/@hellomamasapp
</itunes:summary>
      <itunes:subtitle>In this engaging conversation, Tara and Erika Hanafin Feldhus discuss the evolving landscape of modern motherhood, focusing on the importance of community support for moms. Erika shares her journey with Hey Mama, an organization that supports mothers in business and motherhood and the launch of Hello Mamas, an app designed to connect mothers at various stages of their parenting journey. They explore the concept of &apos;mom-u-mental moments&apos; to celebrate personal milestones. Erika also shares her experience navigating divorce and blended families. The discussion emphasizes the need for connection among mothers, the importance of creating one’s own village and the significance of finding time for oneself amidst the chaos of parenting.

Links:

https://www.heymama.co/

www.instagram.com/@erikafeldhus 

www.instagram.com/@hellomamasapp
</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>56</itunes:episode>
      <itunes:season>1</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">56abb4c8-c149-40b1-aaa8-2de9da8dc29f</guid>
      <title>Understanding the Stressors of Modern Parenthood with  Amy Mockbee and Emily Boucher</title>
      <description><![CDATA[<p><span>In this conversation, Tara, Emily Boucher, and Amy Mockbee, early childhood experts and co-founders of Work and Play, reflect on the recent advisory from the US Surgeon General regarding the stressors faced by parents today, emphasizing the need for connection and understanding among parents. The discussion also delves into historical perspectives on parenting, comparing past practices with contemporary approaches, and highlighting the intentionality that modern parents bring to their roles. They discuss the complexities of modern parenting, emphasizing the importance of emotional connection, community support, and self-care. They explore how parents can better understand their children's feelings, the significance of reflecting on their own upbringing, and the value of open communication among parents. The discussion also highlights the role of workshops and community gatherings in empowering parents and fostering connections.</span></p>
<p><span>Links:</span></p>
<p><a href="https://www.workandplayecc.com/"><span>https://www.workandplayecc.com/</span></a></p>
<p><span>https://www.instagram.com/workandplayecc/</span></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 19 Nov 2024 12:00:00 +0000</pubDate>
      <author>admin@bleav.com (Bleav + Tara Clark)</author>
      <link>https://bleav.com/shows/modern-mom-probs/?post_type=gp_podcast_episode&amp;p=158</link>
      <content:encoded><![CDATA[<p><span>In this conversation, Tara, Emily Boucher, and Amy Mockbee, early childhood experts and co-founders of Work and Play, reflect on the recent advisory from the US Surgeon General regarding the stressors faced by parents today, emphasizing the need for connection and understanding among parents. The discussion also delves into historical perspectives on parenting, comparing past practices with contemporary approaches, and highlighting the intentionality that modern parents bring to their roles. They discuss the complexities of modern parenting, emphasizing the importance of emotional connection, community support, and self-care. They explore how parents can better understand their children's feelings, the significance of reflecting on their own upbringing, and the value of open communication among parents. The discussion also highlights the role of workshops and community gatherings in empowering parents and fostering connections.</span></p>
<p><span>Links:</span></p>
<p><a href="https://www.workandplayecc.com/"><span>https://www.workandplayecc.com/</span></a></p>
<p><span>https://www.instagram.com/workandplayecc/</span></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="38920473" type="audio/mpeg" url="https://pscrb.fm/rss/p/prfx.byspotify.com/e/injector.simplecastaudio.com/98d1aceb-af9f-490b-a8d2-aa493e4b7044/episodes/b885b053-3da4-42c3-8279-784878efd189/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=98d1aceb-af9f-490b-a8d2-aa493e4b7044&amp;awEpisodeId=b885b053-3da4-42c3-8279-784878efd189&amp;feed=lth1fPf8"/>
      <itunes:title>Understanding the Stressors of Modern Parenthood with  Amy Mockbee and Emily Boucher</itunes:title>
      <itunes:author>Bleav + Tara Clark</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/6215cda8-011d-4ccd-9fe8-c389912a62af/01c938bf-ddbf-4239-bcc2-408fe49bb54c/3000x3000/mmp-podcast-covers-46.png?aid=rss_feed"/>
      <itunes:duration>00:40:32</itunes:duration>
      <itunes:summary>In this conversation, Tara, Emily Boucher, and Amy Mockbee, early childhood experts and co-founders of Work and Play, reflect on the recent advisory from the US Surgeon General regarding the stressors faced by parents today, emphasizing the need for connection and understanding among parents. The discussion also delves into historical perspectives on parenting, comparing past practices with contemporary approaches, and highlighting the intentionality that modern parents bring to their roles. They discuss the complexities of modern parenting, emphasizing the importance of emotional connection, community support, and self-care. They explore how parents can better understand their children&apos;s feelings, the significance of reflecting on their own upbringing, and the value of open communication among parents. The discussion also highlights the role of workshops and community gatherings in empowering parents and fostering connections.

Links:
https://www.workandplayecc.com/
https://www.instagram.com/workandplayecc/
</itunes:summary>
      <itunes:subtitle>In this conversation, Tara, Emily Boucher, and Amy Mockbee, early childhood experts and co-founders of Work and Play, reflect on the recent advisory from the US Surgeon General regarding the stressors faced by parents today, emphasizing the need for connection and understanding among parents. The discussion also delves into historical perspectives on parenting, comparing past practices with contemporary approaches, and highlighting the intentionality that modern parents bring to their roles. They discuss the complexities of modern parenting, emphasizing the importance of emotional connection, community support, and self-care. They explore how parents can better understand their children&apos;s feelings, the significance of reflecting on their own upbringing, and the value of open communication among parents. The discussion also highlights the role of workshops and community gatherings in empowering parents and fostering connections.

Links:
https://www.workandplayecc.com/
https://www.instagram.com/workandplayecc/
</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>55</itunes:episode>
      <itunes:season>1</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">f2832861-7f84-4a38-b300-a13b2e1346e5</guid>
      <title>Mindful Parenting: A Journey to Raising Good Humans with Hunter Clarke-Fields</title>
      <description><![CDATA[<p><span>In this lively conversation, Tara and Hunter Clarke-Fields, author and host of the popular Mindful Parenting podcast, discuss the principles of mindful parenting as outlined in Hunter's book, 'Raising Good Humans.' They share personal experiences of parenting challenges, the importance of mindfulness in managing reactions, and the need for authentic communication with children. The discussion emphasizes the journey of breaking away from reactive parenting and fostering a deeper connection with kids through understanding and compassion.</span></p>
<p><span>Tara and Hunter explore the nuances of parenting, emphasizing the importance of reflective listening, the balance between independence and interdependence, and the role of mindfulness in emotional regulation. They discuss the challenges posed by modern technology and the necessity of setting boundaries to foster better relationships with children. The dialogue highlights practical strategies for parents to cultivate a mindful approach to parenting, ultimately aiming to raise emotionally intelligent and resilient children.</span></p>
<p><span>Links:</span></p>
<p><span>https://mindfulmamamentor.com/</span></p>
<p><span>https://mindfulmamamentor.com/podcast/</span></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 12 Nov 2024 12:00:00 +0000</pubDate>
      <author>admin@bleav.com (Bleav + Tara Clark)</author>
      <link>https://bleav.com/shows/modern-mom-probs/episodes/episode-54-hunter-clarke-fields/</link>
      <content:encoded><![CDATA[<p><span>In this lively conversation, Tara and Hunter Clarke-Fields, author and host of the popular Mindful Parenting podcast, discuss the principles of mindful parenting as outlined in Hunter's book, 'Raising Good Humans.' They share personal experiences of parenting challenges, the importance of mindfulness in managing reactions, and the need for authentic communication with children. The discussion emphasizes the journey of breaking away from reactive parenting and fostering a deeper connection with kids through understanding and compassion.</span></p>
<p><span>Tara and Hunter explore the nuances of parenting, emphasizing the importance of reflective listening, the balance between independence and interdependence, and the role of mindfulness in emotional regulation. They discuss the challenges posed by modern technology and the necessity of setting boundaries to foster better relationships with children. The dialogue highlights practical strategies for parents to cultivate a mindful approach to parenting, ultimately aiming to raise emotionally intelligent and resilient children.</span></p>
<p><span>Links:</span></p>
<p><span>https://mindfulmamamentor.com/</span></p>
<p><span>https://mindfulmamamentor.com/podcast/</span></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="41058334" type="audio/mpeg" url="https://pscrb.fm/rss/p/prfx.byspotify.com/e/injector.simplecastaudio.com/98d1aceb-af9f-490b-a8d2-aa493e4b7044/episodes/ad7bd0d5-f97a-4990-bfaa-1892985fa4e4/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=98d1aceb-af9f-490b-a8d2-aa493e4b7044&amp;awEpisodeId=ad7bd0d5-f97a-4990-bfaa-1892985fa4e4&amp;feed=lth1fPf8"/>
      <itunes:title>Mindful Parenting: A Journey to Raising Good Humans with Hunter Clarke-Fields</itunes:title>
      <itunes:author>Bleav + Tara Clark</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/6215cda8-011d-4ccd-9fe8-c389912a62af/51a1db2d-f74f-4faf-8e05-06b79eab6e50/3000x3000/mmp-podcast-covers-45.png?aid=rss_feed"/>
      <itunes:duration>00:42:46</itunes:duration>
      <itunes:summary>In this lively conversation, Tara and Hunter Clarke-Fields, author and host of the popular Mindful Parenting podcast, discuss the principles of mindful parenting as outlined in Hunter&apos;s book, &apos;Raising Good Humans.&apos; They share personal experiences of parenting challenges, the importance of mindfulness in managing reactions, and the need for authentic communication with children. The discussion emphasizes the journey of breaking away from reactive parenting and fostering a deeper connection with kids through understanding and compassion.
Tara and Hunter explore the nuances of parenting, emphasizing the importance of reflective listening, the balance between independence and interdependence, and the role of mindfulness in emotional regulation. They discuss the challenges posed by modern technology and the necessity of setting boundaries to foster better relationships with children. The dialogue highlights practical strategies for parents to cultivate a mindful approach to parenting, ultimately aiming to raise emotionally intelligent and resilient children.

Links:
https://mindfulmamamentor.com/
https://mindfulmamamentor.com/podcast/
</itunes:summary>
      <itunes:subtitle>In this lively conversation, Tara and Hunter Clarke-Fields, author and host of the popular Mindful Parenting podcast, discuss the principles of mindful parenting as outlined in Hunter&apos;s book, &apos;Raising Good Humans.&apos; They share personal experiences of parenting challenges, the importance of mindfulness in managing reactions, and the need for authentic communication with children. The discussion emphasizes the journey of breaking away from reactive parenting and fostering a deeper connection with kids through understanding and compassion.
Tara and Hunter explore the nuances of parenting, emphasizing the importance of reflective listening, the balance between independence and interdependence, and the role of mindfulness in emotional regulation. They discuss the challenges posed by modern technology and the necessity of setting boundaries to foster better relationships with children. The dialogue highlights practical strategies for parents to cultivate a mindful approach to parenting, ultimately aiming to raise emotionally intelligent and resilient children.

Links:
https://mindfulmamamentor.com/
https://mindfulmamamentor.com/podcast/
</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>54</itunes:episode>
      <itunes:season>3</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">d17efdf5-eb36-49bf-b884-c0eefdd6b7f1</guid>
      <title>Building Meaningful Connections in Adulthood with Jewel Hohman</title>
      <description><![CDATA[<p><span>In this conversation, Tara and Jewel Hohman discuss the complexities of female friendships, the challenges of maintaining connections during different life phases, and the importance of community. They explore the concept of the 'friendship dip' that many experience in their twenties and thirties, and provide insights on how to make new friends, especially as a mother. The discussion emphasizes the significance of vulnerability, consistency, and positive interactions in building meaningful friendships, while also addressing how to navigate conflicts and the natural ebb and flow of relationships.</span></p>
<p><span>They also discuss how friendships can dissolve unexpectedly and the emotional impact of such experiences. They explore the importance of maintaining friendships throughout life, the skills required to foster connections, and the significant effects of loneliness on well-being. The discussion emphasizes the need for community support and the normalization of feelings of loneliness, especially among mothers. They conclude with a call to action for listeners to invest in their social fitness and to seek meaningful connections.</span></p>
<p><span>If you have ever had a hard time making friends, you should listen to this episode!</span></p>
<p>Links:</p>
<p><a href="https://mysig.io/JYwax310" target="_blank" rel="noopener">www.connectionwithjewel.com</a></p>
<p> </p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 7 Nov 2024 12:00:00 +0000</pubDate>
      <author>admin@bleav.com (Bleav + Tara Clark)</author>
      <link>https://bleav.com/shows/modern-mom-probs/?post_type=gp_podcast_episode&amp;p=156</link>
      <content:encoded><![CDATA[<p><span>In this conversation, Tara and Jewel Hohman discuss the complexities of female friendships, the challenges of maintaining connections during different life phases, and the importance of community. They explore the concept of the 'friendship dip' that many experience in their twenties and thirties, and provide insights on how to make new friends, especially as a mother. The discussion emphasizes the significance of vulnerability, consistency, and positive interactions in building meaningful friendships, while also addressing how to navigate conflicts and the natural ebb and flow of relationships.</span></p>
<p><span>They also discuss how friendships can dissolve unexpectedly and the emotional impact of such experiences. They explore the importance of maintaining friendships throughout life, the skills required to foster connections, and the significant effects of loneliness on well-being. The discussion emphasizes the need for community support and the normalization of feelings of loneliness, especially among mothers. They conclude with a call to action for listeners to invest in their social fitness and to seek meaningful connections.</span></p>
<p><span>If you have ever had a hard time making friends, you should listen to this episode!</span></p>
<p>Links:</p>
<p><a href="https://mysig.io/JYwax310" target="_blank" rel="noopener">www.connectionwithjewel.com</a></p>
<p> </p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="51677004" type="audio/mpeg" url="https://pscrb.fm/rss/p/prfx.byspotify.com/e/injector.simplecastaudio.com/98d1aceb-af9f-490b-a8d2-aa493e4b7044/episodes/af08790c-ee7d-4457-a2ac-ff9d77563ea1/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=98d1aceb-af9f-490b-a8d2-aa493e4b7044&amp;awEpisodeId=af08790c-ee7d-4457-a2ac-ff9d77563ea1&amp;feed=lth1fPf8"/>
      <itunes:title>Building Meaningful Connections in Adulthood with Jewel Hohman</itunes:title>
      <itunes:author>Bleav + Tara Clark</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/6215cda8-011d-4ccd-9fe8-c389912a62af/2a0d1ef2-6736-4d79-b0d7-470af4d5fa43/3000x3000/mmp-podcast-covers-44.png?aid=rss_feed"/>
      <itunes:duration>00:53:49</itunes:duration>
      <itunes:summary>In this conversation, Tara and Jewel Hohman discuss the complexities of female friendships, the challenges of maintaining connections during different life phases, and the importance of community. They explore the concept of the &apos;friendship dip&apos; that many experience in their twenties and thirties, and provide insights on how to make new friends, especially as a mother. The discussion emphasizes the significance of vulnerability, consistency, and positive interactions in building meaningful friendships, while also addressing how to navigate conflicts and the natural ebb and flow of relationships.
They also discuss how friendships can dissolve unexpectedly and the emotional impact of such experiences. They explore the importance of maintaining friendships throughout life, the skills required to foster connections, and the significant effects of loneliness on well-being. The discussion emphasizes the need for community support and the normalization of feelings of loneliness, especially among mothers. They conclude with a call to action for listeners to invest in their social fitness and to seek meaningful connections.
If you have ever had a hard time making friends, you should listen to this episode!

Links:
www.connectionwithjewel.com
</itunes:summary>
      <itunes:subtitle>In this conversation, Tara and Jewel Hohman discuss the complexities of female friendships, the challenges of maintaining connections during different life phases, and the importance of community. They explore the concept of the &apos;friendship dip&apos; that many experience in their twenties and thirties, and provide insights on how to make new friends, especially as a mother. The discussion emphasizes the significance of vulnerability, consistency, and positive interactions in building meaningful friendships, while also addressing how to navigate conflicts and the natural ebb and flow of relationships.
They also discuss how friendships can dissolve unexpectedly and the emotional impact of such experiences. They explore the importance of maintaining friendships throughout life, the skills required to foster connections, and the significant effects of loneliness on well-being. The discussion emphasizes the need for community support and the normalization of feelings of loneliness, especially among mothers. They conclude with a call to action for listeners to invest in their social fitness and to seek meaningful connections.
If you have ever had a hard time making friends, you should listen to this episode!

Links:
www.connectionwithjewel.com
</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>53</itunes:episode>
      <itunes:season>3</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">f6c21541-a51e-4a7d-921b-6d198c642508</guid>
      <title>Darned If You Do: Modern Mom Shaming with Tara Clark</title>
      <description><![CDATA[<p><span>In this special solo episode, Tara delves into the challenges faced by modern mothers, particularly the pressures and judgments that arise from social media. She shares personal anecdotes about her own parenting journey, emphasizing the importance of trusting oneself and finding a supportive community. Tara discusses the evolution of motherhood, the need for self-identity beyond being a mom, and the beauty and heartbreak that come with raising children. Ultimately, she encourages listeners to embrace their unique parenting paths and enjoy the journey.</span></p>
<p><span>If you’ve ever been mom shamed, you should listen to this episode!</span></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 29 Oct 2024 11:00:00 +0000</pubDate>
      <author>admin@bleav.com (Bleav + Tara Clark)</author>
      <link>https://bleav.com/shows/modern-mom-probs/?post_type=gp_podcast_episode&amp;p=155</link>
      <content:encoded><![CDATA[<p><span>In this special solo episode, Tara delves into the challenges faced by modern mothers, particularly the pressures and judgments that arise from social media. She shares personal anecdotes about her own parenting journey, emphasizing the importance of trusting oneself and finding a supportive community. Tara discusses the evolution of motherhood, the need for self-identity beyond being a mom, and the beauty and heartbreak that come with raising children. Ultimately, she encourages listeners to embrace their unique parenting paths and enjoy the journey.</span></p>
<p><span>If you’ve ever been mom shamed, you should listen to this episode!</span></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="27415380" type="audio/mpeg" url="https://pscrb.fm/rss/p/prfx.byspotify.com/e/injector.simplecastaudio.com/98d1aceb-af9f-490b-a8d2-aa493e4b7044/episodes/4792f1ab-0514-4c85-8b5b-2321655ce5a5/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=98d1aceb-af9f-490b-a8d2-aa493e4b7044&amp;awEpisodeId=4792f1ab-0514-4c85-8b5b-2321655ce5a5&amp;feed=lth1fPf8"/>
      <itunes:title>Darned If You Do: Modern Mom Shaming with Tara Clark</itunes:title>
      <itunes:author>Bleav + Tara Clark</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/6215cda8-011d-4ccd-9fe8-c389912a62af/3af8a624-06a3-4d37-873e-9314e50628e9/3000x3000/mmp-podcast-covers-43.png?aid=rss_feed"/>
      <itunes:duration>00:28:33</itunes:duration>
      <itunes:summary>In this special solo episode, Tara delves into the challenges faced by modern mothers, particularly the pressures and judgments that arise from social media. She shares personal anecdotes about her own parenting journey, emphasizing the importance of trusting oneself and finding a supportive community. Tara discusses the evolution of motherhood, the need for self-identity beyond being a mom, and the beauty and heartbreak that come with raising children. Ultimately, she encourages listeners to embrace their unique parenting paths and enjoy the journey.
If you’ve ever been mom shamed, you should listen to this episode!
</itunes:summary>
      <itunes:subtitle>In this special solo episode, Tara delves into the challenges faced by modern mothers, particularly the pressures and judgments that arise from social media. She shares personal anecdotes about her own parenting journey, emphasizing the importance of trusting oneself and finding a supportive community. Tara discusses the evolution of motherhood, the need for self-identity beyond being a mom, and the beauty and heartbreak that come with raising children. Ultimately, she encourages listeners to embrace their unique parenting paths and enjoy the journey.
If you’ve ever been mom shamed, you should listen to this episode!
</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>52</itunes:episode>
      <itunes:season>3</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">85ae27c6-e2b2-4edc-9cfa-77cd06d469e2</guid>
      <title>Rebuilding Your Confidence and Self-Worth After Divorce with the exExpert T.H. Irwin</title>
      <description><![CDATA[<p><span>In this conversation, Tara and T.H. Irwin discuss the complexities of co-parenting after a difficult divorce, emphasizing the importance of setting boundaries, understanding narcissism, and maintaining a positive environment for children. They share personal experiences and insights on navigating communication, the role of therapy, and the significance of community support. The discussion also highlights the launch of their podcast, Divorce Etc. with the exExperts, aimed at providing resources and empowerment for those going through divorce, along with the importance of in-person events for connection and growth.</span></p>
<p><span>Takeaways:</span></p>
<ul>
 	<li><span>Co-parenting requires clear boundaries and a business-like approach.</span></li>
 	<li><span>Understanding narcissism is crucial for effective co-parenting.</span></li>
 	<li><span>Mistakes in communication with children are inevitable; accountability is key.</span></li>
 	<li><span>Therapy is essential for navigating the emotional challenges of divorce.</span></li>
 	<li><span>Community support can provide invaluable resources during a divorce.</span></li>
 	<li><span>It's important to communicate positively about the other parent to the children.</span></li>
 	<li><span>Avoid giving unsolicited advice to those going through a divorce.</span></li>
 	<li><span>The Divorce Etc with the exExperts podcast offers a wealth of resources for navigating divorce.</span></li>
 	<li><span>In-person events foster connection and empowerment among women.</span></li>
 	<li><span>Rediscovering oneself post-divorce is a vital part of the healing process.</span></li>
</ul>
<span>Links:</span>
<p><span>https://exexperts.com/</span></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 22 Oct 2024 11:00:00 +0000</pubDate>
      <author>admin@bleav.com (Bleav + Tara Clark)</author>
      <link>https://bleav.com/shows/modern-mom-probs/?post_type=gp_podcast_episode&amp;p=154</link>
      <content:encoded><![CDATA[<p><span>In this conversation, Tara and T.H. Irwin discuss the complexities of co-parenting after a difficult divorce, emphasizing the importance of setting boundaries, understanding narcissism, and maintaining a positive environment for children. They share personal experiences and insights on navigating communication, the role of therapy, and the significance of community support. The discussion also highlights the launch of their podcast, Divorce Etc. with the exExperts, aimed at providing resources and empowerment for those going through divorce, along with the importance of in-person events for connection and growth.</span></p>
<p><span>Takeaways:</span></p>
<ul>
 	<li><span>Co-parenting requires clear boundaries and a business-like approach.</span></li>
 	<li><span>Understanding narcissism is crucial for effective co-parenting.</span></li>
 	<li><span>Mistakes in communication with children are inevitable; accountability is key.</span></li>
 	<li><span>Therapy is essential for navigating the emotional challenges of divorce.</span></li>
 	<li><span>Community support can provide invaluable resources during a divorce.</span></li>
 	<li><span>It's important to communicate positively about the other parent to the children.</span></li>
 	<li><span>Avoid giving unsolicited advice to those going through a divorce.</span></li>
 	<li><span>The Divorce Etc with the exExperts podcast offers a wealth of resources for navigating divorce.</span></li>
 	<li><span>In-person events foster connection and empowerment among women.</span></li>
 	<li><span>Rediscovering oneself post-divorce is a vital part of the healing process.</span></li>
</ul>
<span>Links:</span>
<p><span>https://exexperts.com/</span></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="54192283" type="audio/mpeg" url="https://pscrb.fm/rss/p/prfx.byspotify.com/e/injector.simplecastaudio.com/98d1aceb-af9f-490b-a8d2-aa493e4b7044/episodes/fb561963-3816-41bc-b24a-36b442f3cd36/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=98d1aceb-af9f-490b-a8d2-aa493e4b7044&amp;awEpisodeId=fb561963-3816-41bc-b24a-36b442f3cd36&amp;feed=lth1fPf8"/>
      <itunes:title>Rebuilding Your Confidence and Self-Worth After Divorce with the exExpert T.H. Irwin</itunes:title>
      <itunes:author>Bleav + Tara Clark</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/6215cda8-011d-4ccd-9fe8-c389912a62af/f03bc18e-7e61-4048-80de-719fbad09581/3000x3000/mmp-podcast-covers-42.png?aid=rss_feed"/>
      <itunes:duration>00:56:26</itunes:duration>
      <itunes:summary>In this conversation, Tara and T.H. Irwin discuss the complexities of co-parenting after a difficult divorce, emphasizing the importance of setting boundaries, understanding narcissism, and maintaining a positive environment for children. They share personal experiences and insights on navigating communication, the role of therapy, and the significance of community support. The discussion also highlights the launch of their podcast, Divorce Etc. with the exExperts, aimed at providing resources and empowerment for those going through divorce, along with the importance of in-person events for connection and growth.

Takeaways:

Co-parenting requires clear boundaries and a business-like approach.
Understanding narcissism is crucial for effective co-parenting.
Mistakes in communication with children are inevitable; accountability is key.
Therapy is essential for navigating the emotional challenges of divorce.
Community support can provide invaluable resources during a divorce.
It&apos;s important to communicate positively about the other parent to the children.
Avoid giving unsolicited advice to those going through a divorce.
The Divorce Etc with the exExperts podcast offers a wealth of resources for navigating divorce.
In-person events foster connection and empowerment among women.
Rediscovering oneself post-divorce is a vital part of the healing process.

Links:
https://exexperts.com/
</itunes:summary>
      <itunes:subtitle>In this conversation, Tara and T.H. Irwin discuss the complexities of co-parenting after a difficult divorce, emphasizing the importance of setting boundaries, understanding narcissism, and maintaining a positive environment for children. They share personal experiences and insights on navigating communication, the role of therapy, and the significance of community support. The discussion also highlights the launch of their podcast, Divorce Etc. with the exExperts, aimed at providing resources and empowerment for those going through divorce, along with the importance of in-person events for connection and growth.

Takeaways:

Co-parenting requires clear boundaries and a business-like approach.
Understanding narcissism is crucial for effective co-parenting.
Mistakes in communication with children are inevitable; accountability is key.
Therapy is essential for navigating the emotional challenges of divorce.
Community support can provide invaluable resources during a divorce.
It&apos;s important to communicate positively about the other parent to the children.
Avoid giving unsolicited advice to those going through a divorce.
The Divorce Etc with the exExperts podcast offers a wealth of resources for navigating divorce.
In-person events foster connection and empowerment among women.
Rediscovering oneself post-divorce is a vital part of the healing process.

Links:
https://exexperts.com/
</itunes:subtitle>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>51</itunes:episode>
      <itunes:season>3</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">c30716b5-ba53-496b-b59d-e9d785681dc2</guid>
      <title>Talking Default Parenting with Renee Reina</title>
      <description><![CDATA[<p><span>In this fun, super engaging conversation, Tara and Renee Reina, host of the popular podcast The Mom Room talk about the evolution of parenting discussions, particularly during the pandemic, and how it has influenced their personal journeys. They explore the challenges of motherhood, the mental load that often falls on women, and the importance of confidence among modern moms. The conversation also touches on generational differences in parenting roles, the impact of social media on self-perception, and the significance of finding joy in family adventures. As they reflect on their own experiences, they emphasize the need for open conversations about parenting and the importance of supporting one another in this journey.</span></p>
<p><span>Links:</span></p>
<p><a href="https://www.instagram.com/thereneereina"><span>https://www.instagram.com/thereneereina</span></a></p>
<p><span>https://www.instagram.com/themomroom</span></p>
<p><a href="https://podcasts.apple.com/us/podcast/the-mom-room/id1521655911"><span>https://podcasts.apple.com/us/podcast/the-mom-room/id1521655911</span></a></p>
<p><a href="https://open.spotify.com/show/6OVPiBv0ivIC6tZ90E0MI5"><span>https://open.spotify.com/show/6OVPiBv0ivIC6tZ90E0MI5</span></a></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 15 Oct 2024 19:32:05 +0000</pubDate>
      <author>admin@bleav.com (Bleav + Tara Clark)</author>
      <link>https://bleav.com/shows/modern-mom-probs/?post_type=gp_podcast_episode&amp;p=153</link>
      <content:encoded><![CDATA[<p><span>In this fun, super engaging conversation, Tara and Renee Reina, host of the popular podcast The Mom Room talk about the evolution of parenting discussions, particularly during the pandemic, and how it has influenced their personal journeys. They explore the challenges of motherhood, the mental load that often falls on women, and the importance of confidence among modern moms. The conversation also touches on generational differences in parenting roles, the impact of social media on self-perception, and the significance of finding joy in family adventures. As they reflect on their own experiences, they emphasize the need for open conversations about parenting and the importance of supporting one another in this journey.</span></p>
<p><span>Links:</span></p>
<p><a href="https://www.instagram.com/thereneereina"><span>https://www.instagram.com/thereneereina</span></a></p>
<p><span>https://www.instagram.com/themomroom</span></p>
<p><a href="https://podcasts.apple.com/us/podcast/the-mom-room/id1521655911"><span>https://podcasts.apple.com/us/podcast/the-mom-room/id1521655911</span></a></p>
<p><a href="https://open.spotify.com/show/6OVPiBv0ivIC6tZ90E0MI5"><span>https://open.spotify.com/show/6OVPiBv0ivIC6tZ90E0MI5</span></a></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="53600452" type="audio/mpeg" url="https://pscrb.fm/rss/p/prfx.byspotify.com/e/injector.simplecastaudio.com/98d1aceb-af9f-490b-a8d2-aa493e4b7044/episodes/2e3be1c8-82ba-47f8-897b-6d27ab16a40e/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=98d1aceb-af9f-490b-a8d2-aa493e4b7044&amp;awEpisodeId=2e3be1c8-82ba-47f8-897b-6d27ab16a40e&amp;feed=lth1fPf8"/>
      <itunes:title>Talking Default Parenting with Renee Reina</itunes:title>
      <itunes:author>Bleav + Tara Clark</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/6215cda8-011d-4ccd-9fe8-c389912a62af/f905b007-22ed-4833-9130-6f754fbe5619/3000x3000/mmp-podcast-covers-41.png?aid=rss_feed"/>
      <itunes:duration>00:55:50</itunes:duration>
      <itunes:summary>In this fun, super engaging conversation, Tara and Renee Reina, host of the popular podcast The Mom Room talk about the evolution of parenting discussions, particularly during the pandemic, and how it has influenced their personal journeys. They explore the challenges of motherhood, the mental load that often falls on women, and the importance of confidence among modern moms. The conversation also touches on generational differences in parenting roles, the impact of social media on self-perception, and the significance of finding joy in family adventures. As they reflect on their own experiences, they emphasize the need for open conversations about parenting and the importance of supporting one another in this journey.

Links:
https://www.instagram.com/thereneereina
https://www.instagram.com/themomroom
https://podcasts.apple.com/us/podcast/the-mom-room/id1521655911
https://open.spotify.com/show/6OVPiBv0ivIC6tZ90E0MI5
</itunes:summary>
      <itunes:subtitle>In this fun, super engaging conversation, Tara and Renee Reina, host of the popular podcast The Mom Room talk about the evolution of parenting discussions, particularly during the pandemic, and how it has influenced their personal journeys. They explore the challenges of motherhood, the mental load that often falls on women, and the importance of confidence among modern moms. The conversation also touches on generational differences in parenting roles, the impact of social media on self-perception, and the significance of finding joy in family adventures. As they reflect on their own experiences, they emphasize the need for open conversations about parenting and the importance of supporting one another in this journey.

Links:
https://www.instagram.com/thereneereina
https://www.instagram.com/themomroom
https://podcasts.apple.com/us/podcast/the-mom-room/id1521655911
https://open.spotify.com/show/6OVPiBv0ivIC6tZ90E0MI5
</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>50</itunes:episode>
      <itunes:season>3</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">27485ca3-cde3-471f-b2b4-9d59c3251c0c</guid>
      <title>Navigating Infant Loss with Michelle Valiukenas</title>
      <description><![CDATA[<p><span>For Pregnancy and Infant Loss Awareness Month, Tara welcomes Michelle Valiukenas, a mother, advocate, and founder of The Colette Louise Tisdahl Foundation. After the loss of her angel daughter, Colette, Michelle started the foundation, which provides financial aid, education, and advocacy to support families navigating high-risk pregnancies, NICU stays, and loss. Michelle's mission is to create a world where every choice, parent, and family is supported and empowered. In this raw conversation, Tara and Michelle explore topics like infertility, pregnancy loss, infant loss, and the importance of community. </span></p>
<p><span>This episode is a must-listen for anyone who has experienced pregnancy loss or infant loss, or knows someone who has.</span></p>
<p><span>Links:</span></p>
<p><span>www.colettelouise.com</span></p>
<p><span>Facebook: @colettetisdahl</span></p>
<p><span>Instagram: @colettelouisetisdahl</span></p>
<p><span>Twitter: @thetisdahl</span></p>
<p><span>Linkedin: https://www.linkedin.com/company/the-colette-louise-tisdahl-foundation/</span></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 8 Oct 2024 08:00:00 +0000</pubDate>
      <author>admin@bleav.com (Bleav + Tara Clark)</author>
      <link>https://bleav.com/shows/modern-mom-probs/?post_type=gp_podcast_episode&amp;p=140</link>
      <content:encoded><![CDATA[<p><span>For Pregnancy and Infant Loss Awareness Month, Tara welcomes Michelle Valiukenas, a mother, advocate, and founder of The Colette Louise Tisdahl Foundation. After the loss of her angel daughter, Colette, Michelle started the foundation, which provides financial aid, education, and advocacy to support families navigating high-risk pregnancies, NICU stays, and loss. Michelle's mission is to create a world where every choice, parent, and family is supported and empowered. In this raw conversation, Tara and Michelle explore topics like infertility, pregnancy loss, infant loss, and the importance of community. </span></p>
<p><span>This episode is a must-listen for anyone who has experienced pregnancy loss or infant loss, or knows someone who has.</span></p>
<p><span>Links:</span></p>
<p><span>www.colettelouise.com</span></p>
<p><span>Facebook: @colettetisdahl</span></p>
<p><span>Instagram: @colettelouisetisdahl</span></p>
<p><span>Twitter: @thetisdahl</span></p>
<p><span>Linkedin: https://www.linkedin.com/company/the-colette-louise-tisdahl-foundation/</span></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="42083170" type="audio/mpeg" url="https://pscrb.fm/rss/p/prfx.byspotify.com/e/injector.simplecastaudio.com/98d1aceb-af9f-490b-a8d2-aa493e4b7044/episodes/163a41c6-60de-4b01-b4f6-97d8df10ce35/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=98d1aceb-af9f-490b-a8d2-aa493e4b7044&amp;awEpisodeId=163a41c6-60de-4b01-b4f6-97d8df10ce35&amp;feed=lth1fPf8"/>
      <itunes:title>Navigating Infant Loss with Michelle Valiukenas</itunes:title>
      <itunes:author>Bleav + Tara Clark</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/6215cda8-011d-4ccd-9fe8-c389912a62af/5235601c-0a89-4301-963d-de789f2e279f/3000x3000/mmp-podcast-covers-38.png?aid=rss_feed"/>
      <itunes:duration>00:43:50</itunes:duration>
      <itunes:summary>For Pregnancy and Infant Loss Awareness Month, Tara welcomes Michelle Valiukenas, a mother, advocate, and founder of The Colette Louise Tisdahl Foundation. After the loss of her angel daughter, Colette, Michelle started the foundation, which provides financial aid, education, and advocacy to support families navigating high-risk pregnancies, NICU stays, and loss. Michelle&apos;s mission is to create a world where every choice, parent, and family is supported and empowered. In this raw conversation, Tara and Michelle explore topics like infertility, pregnancy loss, infant loss, and the importance of community. 

This episode is a must-listen for anyone who has experienced pregnancy loss or infant loss, or knows someone who has.

Links:
www.colettelouise.com
Facebook: @colettetisdahl
Instagram: @colettelouisetisdahl
Twitter: @thetisdahl
Linkedin: https://www.linkedin.com/company/the-colette-louise-tisdahl-foundation/
</itunes:summary>
      <itunes:subtitle>For Pregnancy and Infant Loss Awareness Month, Tara welcomes Michelle Valiukenas, a mother, advocate, and founder of The Colette Louise Tisdahl Foundation. After the loss of her angel daughter, Colette, Michelle started the foundation, which provides financial aid, education, and advocacy to support families navigating high-risk pregnancies, NICU stays, and loss. Michelle&apos;s mission is to create a world where every choice, parent, and family is supported and empowered. In this raw conversation, Tara and Michelle explore topics like infertility, pregnancy loss, infant loss, and the importance of community. 

This episode is a must-listen for anyone who has experienced pregnancy loss or infant loss, or knows someone who has.

Links:
www.colettelouise.com
Facebook: @colettetisdahl
Instagram: @colettelouisetisdahl
Twitter: @thetisdahl
Linkedin: https://www.linkedin.com/company/the-colette-louise-tisdahl-foundation/
</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>49</itunes:episode>
      <itunes:season>3</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">949e7d51-5b17-41a5-8d43-0d346eb80590</guid>
      <title>How to Vote Like a Mother with Raena Boston and Erin Erenberg</title>
      <description><![CDATA[<p><span>Raena Boston and Erin Erenberg, co-founders of Chamber of Mothers, dive deep into the pressing challenges faced by modern moms. From the lack of paid family medical leave and affordable childcare to the urgent need for improved maternal health support, they discuss the systemic issues hindering families across the nation.</span></p>
<p><span>In this thought-provoking conversation, they emphasize the importance of political engagement and voting as powerful tools for change. The Chamber of Mothers has launched the &quot;Vote Like a Mother&quot; campaign, aiming to educate and empower moms to vote for candidates who prioritize their needs and the well-being of future generations. Join us as we explore the critical steps necessary to build a better America for all.</span></p>
<p><span>Links:</span></p>
<p><span>https://chamberofmothers.com/vote-like-a-mother/</span></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 1 Oct 2024 08:00:00 +0000</pubDate>
      <author>admin@bleav.com (Bleav + Tara Clark)</author>
      <link>https://bleav.com/shows/modern-mom-probs/?post_type=gp_podcast_episode&amp;p=152</link>
      <content:encoded><![CDATA[<p><span>Raena Boston and Erin Erenberg, co-founders of Chamber of Mothers, dive deep into the pressing challenges faced by modern moms. From the lack of paid family medical leave and affordable childcare to the urgent need for improved maternal health support, they discuss the systemic issues hindering families across the nation.</span></p>
<p><span>In this thought-provoking conversation, they emphasize the importance of political engagement and voting as powerful tools for change. The Chamber of Mothers has launched the &quot;Vote Like a Mother&quot; campaign, aiming to educate and empower moms to vote for candidates who prioritize their needs and the well-being of future generations. Join us as we explore the critical steps necessary to build a better America for all.</span></p>
<p><span>Links:</span></p>
<p><span>https://chamberofmothers.com/vote-like-a-mother/</span></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="41791832" type="audio/mpeg" url="https://pscrb.fm/rss/p/prfx.byspotify.com/e/injector.simplecastaudio.com/98d1aceb-af9f-490b-a8d2-aa493e4b7044/episodes/0e9dd6a4-83f5-4d7a-9c8e-4750fe5397f6/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=98d1aceb-af9f-490b-a8d2-aa493e4b7044&amp;awEpisodeId=0e9dd6a4-83f5-4d7a-9c8e-4750fe5397f6&amp;feed=lth1fPf8"/>
      <itunes:title>How to Vote Like a Mother with Raena Boston and Erin Erenberg</itunes:title>
      <itunes:author>Bleav + Tara Clark</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/6215cda8-011d-4ccd-9fe8-c389912a62af/f0990f7a-0139-4d6c-aa4e-4f2f680df38c/3000x3000/mmp-podcast-covers-37.png?aid=rss_feed"/>
      <itunes:duration>00:43:31</itunes:duration>
      <itunes:summary>Raena Boston and Erin Erenberg, co-founders of Chamber of Mothers, dive deep into the pressing challenges faced by modern moms. From the lack of paid family medical leave and affordable childcare to the urgent need for improved maternal health support, they discuss the systemic issues hindering families across the nation.
In this thought-provoking conversation, they emphasize the importance of political engagement and voting as powerful tools for change. The Chamber of Mothers has launched the &quot;Vote Like a Mother&quot; campaign, aiming to educate and empower moms to vote for candidates who prioritize their needs and the well-being of future generations. Join us as we explore the critical steps necessary to build a better America for all.
Links:
https://chamberofmothers.com/vote-like-a-mother/
</itunes:summary>
      <itunes:subtitle>Raena Boston and Erin Erenberg, co-founders of Chamber of Mothers, dive deep into the pressing challenges faced by modern moms. From the lack of paid family medical leave and affordable childcare to the urgent need for improved maternal health support, they discuss the systemic issues hindering families across the nation.
In this thought-provoking conversation, they emphasize the importance of political engagement and voting as powerful tools for change. The Chamber of Mothers has launched the &quot;Vote Like a Mother&quot; campaign, aiming to educate and empower moms to vote for candidates who prioritize their needs and the well-being of future generations. Join us as we explore the critical steps necessary to build a better America for all.
Links:
https://chamberofmothers.com/vote-like-a-mother/
</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>48</itunes:episode>
      <itunes:season>3</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">4d295425-d518-40d6-bd62-4381158480d6</guid>
      <title>Color Me Curious: Encouraging Creativity with Steven Weinberg</title>
      <description><![CDATA[<p><span>Join Tara as she talks to artist and author Steven Weinberg about his captivating book, &quot;What is Color?&quot; In this insightful conversation, we delve into the inspiration behind the story, the creative process that went into its creation, and why art should be celebrated. </span></p>
<p><span>From the importance of color and art in our lives to the unique childhood experiences of Steven's children, this episode offers a fascinating glimpse into the world of storytelling and the power of color. Steven shares his early experiences with art, encourages kids to keep drawing, and discusses the role of bright colors in professional settings.</span></p>
<p><span>Discover how Steven Weinberg's book &quot;What is Color?&quot; combines history, art, and science to create an engaging and enjoyable experience for young readers, including Tara’s son. Learn about the techniques he uses to bring his illustrations to life and the importance of collaboration in storytelling.</span></p>
<p><span>Whether you're a parent, educator, or simply curious about the world of art and literature, this episode is sure to inspire and entertain.</span></p>
<p><span>Link:</span></p>
<p><span>stevenweinbergstudio.com -- </span></p>
<p><span>https://www.instagram.com/steven_draws/</span></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 24 Sep 2024 08:00:00 +0000</pubDate>
      <author>admin@bleav.com (Bleav + Tara Clark)</author>
      <link>https://bleav.com/shows/modern-mom-probs/?post_type=gp_podcast_episode&amp;p=151</link>
      <content:encoded><![CDATA[<p><span>Join Tara as she talks to artist and author Steven Weinberg about his captivating book, &quot;What is Color?&quot; In this insightful conversation, we delve into the inspiration behind the story, the creative process that went into its creation, and why art should be celebrated. </span></p>
<p><span>From the importance of color and art in our lives to the unique childhood experiences of Steven's children, this episode offers a fascinating glimpse into the world of storytelling and the power of color. Steven shares his early experiences with art, encourages kids to keep drawing, and discusses the role of bright colors in professional settings.</span></p>
<p><span>Discover how Steven Weinberg's book &quot;What is Color?&quot; combines history, art, and science to create an engaging and enjoyable experience for young readers, including Tara’s son. Learn about the techniques he uses to bring his illustrations to life and the importance of collaboration in storytelling.</span></p>
<p><span>Whether you're a parent, educator, or simply curious about the world of art and literature, this episode is sure to inspire and entertain.</span></p>
<p><span>Link:</span></p>
<p><span>stevenweinbergstudio.com -- </span></p>
<p><span>https://www.instagram.com/steven_draws/</span></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="47377458" type="audio/mpeg" url="https://pscrb.fm/rss/p/prfx.byspotify.com/e/injector.simplecastaudio.com/98d1aceb-af9f-490b-a8d2-aa493e4b7044/episodes/3bf9c69b-df1a-4e57-9b2c-a2ab3a7213c2/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=98d1aceb-af9f-490b-a8d2-aa493e4b7044&amp;awEpisodeId=3bf9c69b-df1a-4e57-9b2c-a2ab3a7213c2&amp;feed=lth1fPf8"/>
      <itunes:title>Color Me Curious: Encouraging Creativity with Steven Weinberg</itunes:title>
      <itunes:author>Bleav + Tara Clark</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/6215cda8-011d-4ccd-9fe8-c389912a62af/8b67bf28-3bf2-445b-a122-3112709c7bc5/3000x3000/mmp-podcast-covers-36.png?aid=rss_feed"/>
      <itunes:duration>00:49:21</itunes:duration>
      <itunes:summary>Join Tara as she talks to artist and author Steven Weinberg about his captivating book, &quot;What is Color?&quot; In this insightful conversation, we delve into the inspiration behind the story, the creative process that went into its creation, and why art should be celebrated. 
From the importance of color and art in our lives to the unique childhood experiences of Steven&apos;s children, this episode offers a fascinating glimpse into the world of storytelling and the power of color. Steven shares his early experiences with art, encourages kids to keep drawing, and discusses the role of bright colors in professional settings.
Discover how Steven Weinberg&apos;s book &quot;What is Color?&quot; combines history, art, and science to create an engaging and enjoyable experience for young readers, including Tara’s son. Learn about the techniques he uses to bring his illustrations to life and the importance of collaboration in storytelling.
Whether you&apos;re a parent, educator, or simply curious about the world of art and literature, this episode is sure to inspire and entertain.

Link:

stevenweinbergstudio.com -- 
https://www.instagram.com/steven_draws/
</itunes:summary>
      <itunes:subtitle>Join Tara as she talks to artist and author Steven Weinberg about his captivating book, &quot;What is Color?&quot; In this insightful conversation, we delve into the inspiration behind the story, the creative process that went into its creation, and why art should be celebrated. 
From the importance of color and art in our lives to the unique childhood experiences of Steven&apos;s children, this episode offers a fascinating glimpse into the world of storytelling and the power of color. Steven shares his early experiences with art, encourages kids to keep drawing, and discusses the role of bright colors in professional settings.
Discover how Steven Weinberg&apos;s book &quot;What is Color?&quot; combines history, art, and science to create an engaging and enjoyable experience for young readers, including Tara’s son. Learn about the techniques he uses to bring his illustrations to life and the importance of collaboration in storytelling.
Whether you&apos;re a parent, educator, or simply curious about the world of art and literature, this episode is sure to inspire and entertain.

Link:

stevenweinbergstudio.com -- 
https://www.instagram.com/steven_draws/
</itunes:subtitle>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>47</itunes:episode>
      <itunes:season>3</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">d50ba4a8-822c-4f0f-9592-7b08855346eb</guid>
      <title>Embracing Our Changing Bodies: Perimenopause and Exercise</title>
      <description><![CDATA[<p><span>Join Tara and Bre Bicknell as they delve into the intricacies of perimenopause and explore the transformative power of movement during this life stage. Bre shares her personal journey and how her passion for health and fitness led her to become a trusted guide for women navigating this transition.</span></p>
<p><span>In this insightful conversation, they discuss:</span></p>
<ul>
 	<li><span>Understanding Perimenopause: Learn about the common symptoms and how to navigate the challenges associated with this hormonal shift.</span></li>
 	<li><span>The Power of Movement: Discover how regular exercise can alleviate perimenopause symptoms, boost energy levels, and enhance overall well-being.</span></li>
 	<li><span>Mindful Living: Explore the importance of stress management, sleep, and self-care in supporting a healthy transition through perimenopause.</span></li>
 	<li><span>Brain Health and Beyond: Understand the connection between physical activity and cognitive function, and how strength training can protect brain cells.</span></li>
</ul>
<span>Whether you're just beginning to experience perimenopause or seeking guidance on how to optimize your health during this time, this episode offers valuable insights and practical advice. Tune in to discover how movement can empower you to embrace this new chapter of your life with confidence and vitality.</span>
<p><span>Links:</span></p>
<p><span>https://www.facebook.com/Breburnbrighter/</span></p>
<p><span>https://www.instagram.com/burnbrightercoaching/</span></p>
<p><span>https://burnbrightercoaching.com/</span></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 17 Sep 2024 08:00:00 +0000</pubDate>
      <author>admin@bleav.com (Bleav + Tara Clark)</author>
      <link>https://bleav.com/shows/modern-mom-probs/?post_type=gp_podcast_episode&amp;p=149</link>
      <content:encoded><![CDATA[<p><span>Join Tara and Bre Bicknell as they delve into the intricacies of perimenopause and explore the transformative power of movement during this life stage. Bre shares her personal journey and how her passion for health and fitness led her to become a trusted guide for women navigating this transition.</span></p>
<p><span>In this insightful conversation, they discuss:</span></p>
<ul>
 	<li><span>Understanding Perimenopause: Learn about the common symptoms and how to navigate the challenges associated with this hormonal shift.</span></li>
 	<li><span>The Power of Movement: Discover how regular exercise can alleviate perimenopause symptoms, boost energy levels, and enhance overall well-being.</span></li>
 	<li><span>Mindful Living: Explore the importance of stress management, sleep, and self-care in supporting a healthy transition through perimenopause.</span></li>
 	<li><span>Brain Health and Beyond: Understand the connection between physical activity and cognitive function, and how strength training can protect brain cells.</span></li>
</ul>
<span>Whether you're just beginning to experience perimenopause or seeking guidance on how to optimize your health during this time, this episode offers valuable insights and practical advice. Tune in to discover how movement can empower you to embrace this new chapter of your life with confidence and vitality.</span>
<p><span>Links:</span></p>
<p><span>https://www.facebook.com/Breburnbrighter/</span></p>
<p><span>https://www.instagram.com/burnbrightercoaching/</span></p>
<p><span>https://burnbrightercoaching.com/</span></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="50696055" type="audio/mpeg" url="https://pscrb.fm/rss/p/prfx.byspotify.com/e/injector.simplecastaudio.com/98d1aceb-af9f-490b-a8d2-aa493e4b7044/episodes/853d451a-75bc-404a-a419-7ec8d8eb2136/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=98d1aceb-af9f-490b-a8d2-aa493e4b7044&amp;awEpisodeId=853d451a-75bc-404a-a419-7ec8d8eb2136&amp;feed=lth1fPf8"/>
      <itunes:title>Embracing Our Changing Bodies: Perimenopause and Exercise</itunes:title>
      <itunes:author>Bleav + Tara Clark</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/6215cda8-011d-4ccd-9fe8-c389912a62af/0d6bd356-84b5-4944-9d25-dd73d6a57494/3000x3000/mmp-podcast-covers-34.png?aid=rss_feed"/>
      <itunes:duration>00:52:48</itunes:duration>
      <itunes:summary>Embracing Our Changing Bodies: Perimenopause and Exercise

Join Tara and Bre Bicknell as they delve into the intricacies of perimenopause and explore the transformative power of movement during this life stage. Bre shares her personal journey and how her passion for health and fitness led her to become a trusted guide for women navigating this transition.
In this insightful conversation, they discuss:
Understanding Perimenopause: Learn about the common symptoms and how to navigate the challenges associated with this hormonal shift.
The Power of Movement: Discover how regular exercise can alleviate perimenopause symptoms, boost energy levels, and enhance overall well-being.
Mindful Living: Explore the importance of stress management, sleep, and self-care in supporting a healthy transition through perimenopause.
Brain Health and Beyond: Understand the connection between physical activity and cognitive function, and how strength training can protect brain cells.

Whether you&apos;re just beginning to experience perimenopause or seeking guidance on how to optimize your health during this time, this episode offers valuable insights and practical advice. Tune in to discover how movement can empower you to embrace this new chapter of your life with confidence and vitality.


Links:
https://www.facebook.com/Breburnbrighter/
https://www.instagram.com/burnbrightercoaching/
https://burnbrightercoaching.com/
</itunes:summary>
      <itunes:subtitle>Embracing Our Changing Bodies: Perimenopause and Exercise

Join Tara and Bre Bicknell as they delve into the intricacies of perimenopause and explore the transformative power of movement during this life stage. Bre shares her personal journey and how her passion for health and fitness led her to become a trusted guide for women navigating this transition.
In this insightful conversation, they discuss:
Understanding Perimenopause: Learn about the common symptoms and how to navigate the challenges associated with this hormonal shift.
The Power of Movement: Discover how regular exercise can alleviate perimenopause symptoms, boost energy levels, and enhance overall well-being.
Mindful Living: Explore the importance of stress management, sleep, and self-care in supporting a healthy transition through perimenopause.
Brain Health and Beyond: Understand the connection between physical activity and cognitive function, and how strength training can protect brain cells.

Whether you&apos;re just beginning to experience perimenopause or seeking guidance on how to optimize your health during this time, this episode offers valuable insights and practical advice. Tune in to discover how movement can empower you to embrace this new chapter of your life with confidence and vitality.


Links:
https://www.facebook.com/Breburnbrighter/
https://www.instagram.com/burnbrightercoaching/
https://burnbrightercoaching.com/
</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>46</itunes:episode>
      <itunes:season>3</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">9acea948-002f-4678-a42a-eb6c68cce264</guid>
      <title>Talking Modern Motherhood with Kelly Rowland and Jessica McKay</title>
      <description><![CDATA[<p><span>Tara is joined by Grammy Award-winning artist Kelly Rowland and NYTimes bestselling author Jessica McKay to chat about modern motherhood. Jessica, an educator and writer, shares how she balanced her love for children, education, and books to co-write the heartwarming picture book &quot;Always With You, Always With Me&quot; with Kelly. The book is a touching tribute to the bond between working moms and their children. Kelly and Jessica dive into their personal parenting styles, share relatable insights, and tackle what they see as the biggest challenges facing moms today. </span></p>
<p><span>It’s a must-listen for every modern parent!</span></p>
<p> </p>
<p><span>Links:</span></p>
<p><a href="https://www.instagram.com/kellyrowland"><span>https://www.instagram.com/kellyrowland</span></a></p>
<p><a href="https://www.instagram.com/authoressjess/"><span>https://www.instagram.com/authoressjess/</span></a></p>
<p><span>https://www.penguinrandomhouse.com/books/690213/always-with-you-always-with-me-by-kelly-rowland-and-jessica-mckay-illustrated-by-fanny-liem/</span></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 9 Sep 2024 08:00:00 +0000</pubDate>
      <author>admin@bleav.com (Bleav + Tara Clark)</author>
      <link>https://bleav.com/shows/modern-mom-probs/episodes/talking-modern-motherhood-with-kelly-rowland-and-jessica-mckay/</link>
      <content:encoded><![CDATA[<p><span>Tara is joined by Grammy Award-winning artist Kelly Rowland and NYTimes bestselling author Jessica McKay to chat about modern motherhood. Jessica, an educator and writer, shares how she balanced her love for children, education, and books to co-write the heartwarming picture book &quot;Always With You, Always With Me&quot; with Kelly. The book is a touching tribute to the bond between working moms and their children. Kelly and Jessica dive into their personal parenting styles, share relatable insights, and tackle what they see as the biggest challenges facing moms today. </span></p>
<p><span>It’s a must-listen for every modern parent!</span></p>
<p> </p>
<p><span>Links:</span></p>
<p><a href="https://www.instagram.com/kellyrowland"><span>https://www.instagram.com/kellyrowland</span></a></p>
<p><a href="https://www.instagram.com/authoressjess/"><span>https://www.instagram.com/authoressjess/</span></a></p>
<p><span>https://www.penguinrandomhouse.com/books/690213/always-with-you-always-with-me-by-kelly-rowland-and-jessica-mckay-illustrated-by-fanny-liem/</span></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="37821658" type="audio/mpeg" url="https://pscrb.fm/rss/p/prfx.byspotify.com/e/injector.simplecastaudio.com/98d1aceb-af9f-490b-a8d2-aa493e4b7044/episodes/eedc2140-c0a2-44de-9c94-dadfdd402db5/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=98d1aceb-af9f-490b-a8d2-aa493e4b7044&amp;awEpisodeId=eedc2140-c0a2-44de-9c94-dadfdd402db5&amp;feed=lth1fPf8"/>
      <itunes:title>Talking Modern Motherhood with Kelly Rowland and Jessica McKay</itunes:title>
      <itunes:author>Bleav + Tara Clark</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/6215cda8-011d-4ccd-9fe8-c389912a62af/681edf09-0d3d-40d1-89bd-15d1548282e1/3000x3000/mmp-podcast-covers-33.png?aid=rss_feed"/>
      <itunes:duration>00:39:23</itunes:duration>
      <itunes:summary>Tara is joined by Grammy Award-winning artist Kelly Rowland and NYTimes bestselling author Jessica McKay to chat about modern motherhood. Jessica, an educator and writer, shares how she balanced her love for children, education, and books to co-write the heartwarming picture book &quot;Always With You, Always With Me&quot; with Kelly. The book is a touching tribute to the bond between working moms and their children. Kelly and Jessica dive into their personal parenting styles, share relatable insights, and tackle what they see as the biggest challenges facing moms today. 
It’s a must-listen for every modern parent!

Links:
https://www.instagram.com/kellyrowland
https://www.instagram.com/authoressjess/
https://www.penguinrandomhouse.com/books/690213/always-with-you-always-with-me-by-kelly-rowland-and-jessica-mckay-illustrated-by-fanny-liem/
</itunes:summary>
      <itunes:subtitle>Tara is joined by Grammy Award-winning artist Kelly Rowland and NYTimes bestselling author Jessica McKay to chat about modern motherhood. Jessica, an educator and writer, shares how she balanced her love for children, education, and books to co-write the heartwarming picture book &quot;Always With You, Always With Me&quot; with Kelly. The book is a touching tribute to the bond between working moms and their children. Kelly and Jessica dive into their personal parenting styles, share relatable insights, and tackle what they see as the biggest challenges facing moms today. 
It’s a must-listen for every modern parent!

Links:
https://www.instagram.com/kellyrowland
https://www.instagram.com/authoressjess/
https://www.penguinrandomhouse.com/books/690213/always-with-you-always-with-me-by-kelly-rowland-and-jessica-mckay-illustrated-by-fanny-liem/
</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>45</itunes:episode>
      <itunes:season>3</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">fc9c4317-b964-49b9-8ba8-7b83b2636cb7</guid>
      <title>Practical Solutions to Lighten the Load with Kelly Hubbell</title>
      <description><![CDATA[<p><span>In this episode, Kelly Hubbell, creator of Sage Haus, chats about how busy moms can lighten their load by building a support system and outsourcing tasks. She shares the importance of creating systems and collaborating with partners to divide household duties effectively. Kelly introduces the idea of a house manager—an extra set of hands for cleaning, laundry, errands, and more—and talks about the perks of hiring a meal prep chef to save time and money. Acknowledging that having help is a privilege, Kelly suggests starting small and working it into the budget. The conversation wraps up with practical tips on outsourcing, finding the right help, and avoiding the traps of comparison culture, all while focusing on self-care and solutions.</span></p>
<p> </p>
<p><span>Links:</span></p>
<p><span>Website - https://www.mysagehaus.com/</span></p>
<p><span>Instagram - https://www.instagram.com/mysagehaus/</span></p>
<p><span>Stan Store - https://stan.store/mysagehaus</span></p>
<p><span>LinkedIn - https://www.linkedin.com/in/kellyhubbell/</span></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 3 Sep 2024 08:00:00 +0000</pubDate>
      <author>admin@bleav.com (Bleav + Tara Clark)</author>
      <link>https://bleav.com/shows/modern-mom-probs/?post_type=gp_podcast_episode&amp;p=148</link>
      <content:encoded><![CDATA[<p><span>In this episode, Kelly Hubbell, creator of Sage Haus, chats about how busy moms can lighten their load by building a support system and outsourcing tasks. She shares the importance of creating systems and collaborating with partners to divide household duties effectively. Kelly introduces the idea of a house manager—an extra set of hands for cleaning, laundry, errands, and more—and talks about the perks of hiring a meal prep chef to save time and money. Acknowledging that having help is a privilege, Kelly suggests starting small and working it into the budget. The conversation wraps up with practical tips on outsourcing, finding the right help, and avoiding the traps of comparison culture, all while focusing on self-care and solutions.</span></p>
<p> </p>
<p><span>Links:</span></p>
<p><span>Website - https://www.mysagehaus.com/</span></p>
<p><span>Instagram - https://www.instagram.com/mysagehaus/</span></p>
<p><span>Stan Store - https://stan.store/mysagehaus</span></p>
<p><span>LinkedIn - https://www.linkedin.com/in/kellyhubbell/</span></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="43488349" type="audio/mpeg" url="https://pscrb.fm/rss/p/prfx.byspotify.com/e/injector.simplecastaudio.com/98d1aceb-af9f-490b-a8d2-aa493e4b7044/episodes/c114afbf-7e79-4f16-8d20-6555adaf19af/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=98d1aceb-af9f-490b-a8d2-aa493e4b7044&amp;awEpisodeId=c114afbf-7e79-4f16-8d20-6555adaf19af&amp;feed=lth1fPf8"/>
      <itunes:title>Practical Solutions to Lighten the Load with Kelly Hubbell</itunes:title>
      <itunes:author>Bleav + Tara Clark</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/6215cda8-011d-4ccd-9fe8-c389912a62af/9033be8b-45b5-43a8-812c-4d3da8fdaf0f/3000x3000/mmp-podcast-covers-32.png?aid=rss_feed"/>
      <itunes:duration>00:45:17</itunes:duration>
      <itunes:summary>In this episode, Kelly Hubbell, creator of Sage Haus, chats about how busy moms can lighten their load by building a support system and outsourcing tasks. She shares the importance of creating systems and collaborating with partners to divide household duties effectively. Kelly introduces the idea of a house manager—an extra set of hands for cleaning, laundry, errands, and more—and talks about the perks of hiring a meal prep chef to save time and money. Acknowledging that having help is a privilege, Kelly suggests starting small and working it into the budget. The conversation wraps up with practical tips on outsourcing, finding the right help, and avoiding the traps of comparison culture, all while focusing on self-care and solutions.

Links:

Website - https://www.mysagehaus.com/
Instagram - https://www.instagram.com/mysagehaus/
Stan Store - https://stan.store/mysagehaus
LinkedIn - https://www.linkedin.com/in/kellyhubbell/
</itunes:summary>
      <itunes:subtitle>In this episode, Kelly Hubbell, creator of Sage Haus, chats about how busy moms can lighten their load by building a support system and outsourcing tasks. She shares the importance of creating systems and collaborating with partners to divide household duties effectively. Kelly introduces the idea of a house manager—an extra set of hands for cleaning, laundry, errands, and more—and talks about the perks of hiring a meal prep chef to save time and money. Acknowledging that having help is a privilege, Kelly suggests starting small and working it into the budget. The conversation wraps up with practical tips on outsourcing, finding the right help, and avoiding the traps of comparison culture, all while focusing on self-care and solutions.

Links:

Website - https://www.mysagehaus.com/
Instagram - https://www.instagram.com/mysagehaus/
Stan Store - https://stan.store/mysagehaus
LinkedIn - https://www.linkedin.com/in/kellyhubbell/
</itunes:subtitle>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>44</itunes:episode>
      <itunes:season>3</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">1757ddf5-e84b-4a49-8ab9-5ab93e707b7a</guid>
      <title>Finding Your Style During Motherhood with Solita Roberts</title>
      <description><![CDATA[<p><span>In this fun episode, Solita Roberts, the creator of Style to Impact, takes listeners on her journey from banking and finance to personal styling. Solita passionately discusses how personal style influences confidence, mood, and professional presence, highlighting the importance of self-expression and self-awareness. She reveals the power of color, pattern, and accessories in making bold statements and building confidence. Solita also encourages women to embrace their current life stage and redefine their style with comfort and self-affirmation at the forefront. The conversation delves into the significance of aligning clothing choices with individual personality and the unique challenges modern moms face in prioritizing self-care. Solita’s insights on self-love, intentional self-care, and the joyful embrace of personal style offer listeners valuable takeaways for boosting confidence and expressing individuality through fashion.</span></p>
<p><span>Links:</span></p>
<p><span>https://styletoimpact.com/</span></p>
<p><span>https://www.instagram.com/solitacroberts/</span></p>
<p><span>https://www.linkedin.com/in/solitacroberts/</span></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 27 Aug 2024 08:00:00 +0000</pubDate>
      <author>admin@bleav.com (Bleav + Tara Clark)</author>
      <link>https://bleav.com/shows/modern-mom-probs/?post_type=gp_podcast_episode&amp;p=136</link>
      <content:encoded><![CDATA[<p><span>In this fun episode, Solita Roberts, the creator of Style to Impact, takes listeners on her journey from banking and finance to personal styling. Solita passionately discusses how personal style influences confidence, mood, and professional presence, highlighting the importance of self-expression and self-awareness. She reveals the power of color, pattern, and accessories in making bold statements and building confidence. Solita also encourages women to embrace their current life stage and redefine their style with comfort and self-affirmation at the forefront. The conversation delves into the significance of aligning clothing choices with individual personality and the unique challenges modern moms face in prioritizing self-care. Solita’s insights on self-love, intentional self-care, and the joyful embrace of personal style offer listeners valuable takeaways for boosting confidence and expressing individuality through fashion.</span></p>
<p><span>Links:</span></p>
<p><span>https://styletoimpact.com/</span></p>
<p><span>https://www.instagram.com/solitacroberts/</span></p>
<p><span>https://www.linkedin.com/in/solitacroberts/</span></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="45140122" type="audio/mpeg" url="https://pscrb.fm/rss/p/prfx.byspotify.com/e/injector.simplecastaudio.com/98d1aceb-af9f-490b-a8d2-aa493e4b7044/episodes/5c4827a3-2d97-4fbc-9f9a-00e42f3577d1/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=98d1aceb-af9f-490b-a8d2-aa493e4b7044&amp;awEpisodeId=5c4827a3-2d97-4fbc-9f9a-00e42f3577d1&amp;feed=lth1fPf8"/>
      <itunes:title>Finding Your Style During Motherhood with Solita Roberts</itunes:title>
      <itunes:author>Bleav + Tara Clark</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/6215cda8-011d-4ccd-9fe8-c389912a62af/69a932e5-c1bb-4a7e-bbdd-fb41622af2c3/3000x3000/mmp-podcast-covers-23.png?aid=rss_feed"/>
      <itunes:duration>00:47:01</itunes:duration>
      <itunes:summary>In this fun episode, Solita Roberts, the creator of Style to Impact, takes listeners on her journey from banking and finance to personal styling. Solita passionately discusses how personal style influences confidence, mood, and professional presence, highlighting the importance of self-expression and self-awareness. She reveals the power of color, pattern, and accessories in making bold statements and building confidence. Solita also encourages women to embrace their current life stage and redefine their style with comfort and self-affirmation at the forefront. The conversation delves into the significance of aligning clothing choices with individual personality and the unique challenges modern moms face in prioritizing self-care. Solita’s insights on self-love, intentional self-care, and the joyful embrace of personal style offer listeners valuable takeaways for boosting confidence and expressing individuality through fashion.

Links:
https://styletoimpact.com/
https://www.instagram.com/solitacroberts/
https://www.linkedin.com/in/solitacroberts/
</itunes:summary>
      <itunes:subtitle>In this fun episode, Solita Roberts, the creator of Style to Impact, takes listeners on her journey from banking and finance to personal styling. Solita passionately discusses how personal style influences confidence, mood, and professional presence, highlighting the importance of self-expression and self-awareness. She reveals the power of color, pattern, and accessories in making bold statements and building confidence. Solita also encourages women to embrace their current life stage and redefine their style with comfort and self-affirmation at the forefront. The conversation delves into the significance of aligning clothing choices with individual personality and the unique challenges modern moms face in prioritizing self-care. Solita’s insights on self-love, intentional self-care, and the joyful embrace of personal style offer listeners valuable takeaways for boosting confidence and expressing individuality through fashion.

Links:
https://styletoimpact.com/
https://www.instagram.com/solitacroberts/
https://www.linkedin.com/in/solitacroberts/
</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>43</itunes:episode>
      <itunes:season>3</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">74564e4e-c93d-4e5b-8103-c6239260b1ab</guid>
      <title>Mom Humor and Troll Trouble: Real Talk with Content Creators (Bonus Ep)</title>
      <description><![CDATA[<p><span>In this fun bonus behind-the-scenes episode, Tara is joined by her friends Priscilla Kavanaugh, Terri Fry, and Rachael Kay Albers as they dive into motherhood, humor, and the wild world of online trolling. They chat about Erma Bombeck’s witty take on parenting, the pressures of modern motherhood, and the magic of self-deprecating humor. The conversation then shifts to the dark side of social media: online trolls. They explore the trolls' impact on content creators, the human craving for validation, and the empathy gap in online interactions. With personal stories and laughs, they highlight the complexities of digital communication and the importance of kindness in the internet age. Tune in for a true “fly on the wall” discussion that blends humor, heartfelt moments, and a call for more empathy online.</span></p>
<p><span>Links:</span></p>
<p><a href="https://www.instagram.com/itspkav/"><span>https://www.instagram.com/itspkav/</span></a></p>
<p><a href="https://www.instagram.com/momlikethat_/"><span>https://www.instagram.com/momlikethat_/</span></a></p>
<p><span>https://www.instagram.com/rachael.kay.albers/</span></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 22 Aug 2024 08:00:00 +0000</pubDate>
      <author>admin@bleav.com (Bleav + Tara Clark)</author>
      <link>https://bleav.com/shows/modern-mom-probs/?post_type=gp_podcast_episode&amp;p=141</link>
      <content:encoded><![CDATA[<p><span>In this fun bonus behind-the-scenes episode, Tara is joined by her friends Priscilla Kavanaugh, Terri Fry, and Rachael Kay Albers as they dive into motherhood, humor, and the wild world of online trolling. They chat about Erma Bombeck’s witty take on parenting, the pressures of modern motherhood, and the magic of self-deprecating humor. The conversation then shifts to the dark side of social media: online trolls. They explore the trolls' impact on content creators, the human craving for validation, and the empathy gap in online interactions. With personal stories and laughs, they highlight the complexities of digital communication and the importance of kindness in the internet age. Tune in for a true “fly on the wall” discussion that blends humor, heartfelt moments, and a call for more empathy online.</span></p>
<p><span>Links:</span></p>
<p><a href="https://www.instagram.com/itspkav/"><span>https://www.instagram.com/itspkav/</span></a></p>
<p><a href="https://www.instagram.com/momlikethat_/"><span>https://www.instagram.com/momlikethat_/</span></a></p>
<p><span>https://www.instagram.com/rachael.kay.albers/</span></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="36489622" type="audio/mpeg" url="https://pscrb.fm/rss/p/prfx.byspotify.com/e/injector.simplecastaudio.com/98d1aceb-af9f-490b-a8d2-aa493e4b7044/episodes/7d365a45-53a5-4979-9dc3-f2d22f8a78e5/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=98d1aceb-af9f-490b-a8d2-aa493e4b7044&amp;awEpisodeId=7d365a45-53a5-4979-9dc3-f2d22f8a78e5&amp;feed=lth1fPf8"/>
      <itunes:title>Mom Humor and Troll Trouble: Real Talk with Content Creators (Bonus Ep)</itunes:title>
      <itunes:author>Bleav + Tara Clark</itunes:author>
      <itunes:duration>00:38:00</itunes:duration>
      <itunes:summary>In this fun bonus behind-the-scenes episode, Tara is joined by her friends Priscilla Kavanaugh, Terri Fry, and Rachael Kay Albers as they dive into motherhood, humor, and the wild world of online trolling. They chat about Erma Bombeck’s witty take on parenting, the pressures of modern motherhood, and the magic of self-deprecating humor. The conversation then shifts to the dark side of social media: online trolls. They explore the trolls&apos; impact on content creators, the human craving for validation, and the empathy gap in online interactions. With personal stories and laughs, they highlight the complexities of digital communication and the importance of kindness in the internet age. Tune in for a true “fly on the wall” discussion that blends humor, heartfelt moments, and a call for more empathy online.

Links:
https://www.instagram.com/itspkav/
https://www.instagram.com/momlikethat_/
https://www.instagram.com/rachael.kay.albers/
</itunes:summary>
      <itunes:subtitle>In this fun bonus behind-the-scenes episode, Tara is joined by her friends Priscilla Kavanaugh, Terri Fry, and Rachael Kay Albers as they dive into motherhood, humor, and the wild world of online trolling. They chat about Erma Bombeck’s witty take on parenting, the pressures of modern motherhood, and the magic of self-deprecating humor. The conversation then shifts to the dark side of social media: online trolls. They explore the trolls&apos; impact on content creators, the human craving for validation, and the empathy gap in online interactions. With personal stories and laughs, they highlight the complexities of digital communication and the importance of kindness in the internet age. Tune in for a true “fly on the wall” discussion that blends humor, heartfelt moments, and a call for more empathy online.

Links:
https://www.instagram.com/itspkav/
https://www.instagram.com/momlikethat_/
https://www.instagram.com/rachael.kay.albers/
</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>42</itunes:episode>
      <itunes:season>3</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">86c53746-9fe3-4139-8a81-ff88cbc15bc3</guid>
      <title>Navigating the Beautiful Chaos: Michell C. Clark on Parenthood, Mindfulness, and Authenticity</title>
      <description><![CDATA[<p><span>In this lively episode, Tara chats with Michell C. Clark, inspirational writer, entrepreneur, and father, about the beautiful chaos of parenthood, the importance of regulating parental energy, and the profound impact of love. They dive into Michell's recent adventures with Meta, his book &quot;Eyes on the Road,&quot; and his new print shop, Prints by Michell. He shares insights on imposter syndrome, modern mom challenges, and the need for empathy and communication in parenting. Wrapping up, they highlight the Threads app for authentic conversations and share mutual admiration for each other's work. This episode is an inspirational celebration of the beauty of parenting. </span></p>
<p><span>Links:</span></p>
<p><a href="https://www.instagram.com/michellcclark"><span>https://www.instagram.com/michellcclark</span></a></p>
<p><span>https://www.printsbymichell.com/</span></p>
<p>https://www.michellcclark.com/</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 20 Aug 2024 08:00:00 +0000</pubDate>
      <author>admin@bleav.com (Bleav + Tara Clark)</author>
      <link>https://bleav.com/shows/modern-mom-probs/?post_type=gp_podcast_episode&amp;p=143</link>
      <content:encoded><![CDATA[<p><span>In this lively episode, Tara chats with Michell C. Clark, inspirational writer, entrepreneur, and father, about the beautiful chaos of parenthood, the importance of regulating parental energy, and the profound impact of love. They dive into Michell's recent adventures with Meta, his book &quot;Eyes on the Road,&quot; and his new print shop, Prints by Michell. He shares insights on imposter syndrome, modern mom challenges, and the need for empathy and communication in parenting. Wrapping up, they highlight the Threads app for authentic conversations and share mutual admiration for each other's work. This episode is an inspirational celebration of the beauty of parenting. </span></p>
<p><span>Links:</span></p>
<p><a href="https://www.instagram.com/michellcclark"><span>https://www.instagram.com/michellcclark</span></a></p>
<p><span>https://www.printsbymichell.com/</span></p>
<p>https://www.michellcclark.com/</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="48166148" type="audio/mpeg" url="https://pscrb.fm/rss/p/prfx.byspotify.com/e/injector.simplecastaudio.com/98d1aceb-af9f-490b-a8d2-aa493e4b7044/episodes/82bbc5d3-06fd-4ea5-b320-7367ac538ca3/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=98d1aceb-af9f-490b-a8d2-aa493e4b7044&amp;awEpisodeId=82bbc5d3-06fd-4ea5-b320-7367ac538ca3&amp;feed=lth1fPf8"/>
      <itunes:title>Navigating the Beautiful Chaos: Michell C. Clark on Parenthood, Mindfulness, and Authenticity</itunes:title>
      <itunes:author>Bleav + Tara Clark</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/6215cda8-011d-4ccd-9fe8-c389912a62af/44ecf78e-1b85-4cea-b38f-5c3469b1cbc6/3000x3000/mmp-podcast-covers-31.png?aid=rss_feed"/>
      <itunes:duration>00:50:10</itunes:duration>
      <itunes:summary>In this lively episode, Tara chats with Michell C. Clark, inspirational writer, entrepreneur, and father, about the beautiful chaos of parenthood, the importance of regulating parental energy, and the profound impact of love. They dive into Michell&apos;s recent adventures with Meta, his book &quot;Eyes on the Road,&quot; and his new print shop, Prints by Michell. He shares insights on imposter syndrome, modern mom challenges, and the need for empathy and communication in parenting. Wrapping up, they highlight the Threads app for authentic conversations and share mutual admiration for each other&apos;s work. This episode is an inspirational celebration of the beauty of parenting. 


Links:
https://www.instagram.com/michellcclark
https://www.printsbymichell.com/
https://www.michellcclark.com/
</itunes:summary>
      <itunes:subtitle>In this lively episode, Tara chats with Michell C. Clark, inspirational writer, entrepreneur, and father, about the beautiful chaos of parenthood, the importance of regulating parental energy, and the profound impact of love. They dive into Michell&apos;s recent adventures with Meta, his book &quot;Eyes on the Road,&quot; and his new print shop, Prints by Michell. He shares insights on imposter syndrome, modern mom challenges, and the need for empathy and communication in parenting. Wrapping up, they highlight the Threads app for authentic conversations and share mutual admiration for each other&apos;s work. This episode is an inspirational celebration of the beauty of parenting. 


Links:
https://www.instagram.com/michellcclark
https://www.printsbymichell.com/
https://www.michellcclark.com/
</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>41</itunes:episode>
      <itunes:season>3</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">4124b721-506a-4984-afdc-a4f570bef7cc</guid>
      <title>MomLife Unplugged: From Postpartum Depression to Estrogen Island</title>
      <description><![CDATA[<p><span>Join Tara as she chats with content creators Ruth Kornatz of The Questionable Mom and Lisa Bowen of Roasted Bones about their wild ride through motherhood and how they found each other along the way. They dive into the ups and downs of postpartum depression and why asking for help is a total game-changer. From tough kid conversations to balancing the roles of friend and parent, these moms spill all. The pandemic threw homeschooling curveballs and routine shake-ups their way, but they handled it with humor and grace. Ruth and Lisa also dish on their fabulous new venture Estrogen Island, and how it came to be. They get nostalgic with Tara, reminiscing about their own childhood summers and how parenting styles have shifted to be more cautious. They also chat about the importance of letting kids take risks and learn from their adventures.</span></p>
<p><span>This episode is a playfully heartwarming, honest look at the real deal of motherhood. Tune in for laughs, insights, and a dash of nostalgia!</span></p>
<p><span>Links:</span></p>
<p><span>https://www.instagram.com/estrogenisland/</span></p>
<p><a href="https://www.instagram.com/thequestionablemom/"><span>https://www.instagram.com/thequestionablemom/</span></a></p>
<p><span>https://www.instagram.com/roastedbones/</span></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 15 Aug 2024 08:00:00 +0000</pubDate>
      <author>admin@bleav.com (Bleav + Tara Clark)</author>
      <link>https://bleav.com/shows/modern-mom-probs/?post_type=gp_podcast_episode&amp;p=144</link>
      <content:encoded><![CDATA[<p><span>Join Tara as she chats with content creators Ruth Kornatz of The Questionable Mom and Lisa Bowen of Roasted Bones about their wild ride through motherhood and how they found each other along the way. They dive into the ups and downs of postpartum depression and why asking for help is a total game-changer. From tough kid conversations to balancing the roles of friend and parent, these moms spill all. The pandemic threw homeschooling curveballs and routine shake-ups their way, but they handled it with humor and grace. Ruth and Lisa also dish on their fabulous new venture Estrogen Island, and how it came to be. They get nostalgic with Tara, reminiscing about their own childhood summers and how parenting styles have shifted to be more cautious. They also chat about the importance of letting kids take risks and learn from their adventures.</span></p>
<p><span>This episode is a playfully heartwarming, honest look at the real deal of motherhood. Tune in for laughs, insights, and a dash of nostalgia!</span></p>
<p><span>Links:</span></p>
<p><span>https://www.instagram.com/estrogenisland/</span></p>
<p><a href="https://www.instagram.com/thequestionablemom/"><span>https://www.instagram.com/thequestionablemom/</span></a></p>
<p><span>https://www.instagram.com/roastedbones/</span></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="52693900" type="audio/mpeg" url="https://pscrb.fm/rss/p/prfx.byspotify.com/e/injector.simplecastaudio.com/98d1aceb-af9f-490b-a8d2-aa493e4b7044/episodes/851c8cdc-a198-4cf2-a523-e3241bb6ec9b/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=98d1aceb-af9f-490b-a8d2-aa493e4b7044&amp;awEpisodeId=851c8cdc-a198-4cf2-a523-e3241bb6ec9b&amp;feed=lth1fPf8"/>
      <itunes:title>MomLife Unplugged: From Postpartum Depression to Estrogen Island</itunes:title>
      <itunes:author>Bleav + Tara Clark</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/6215cda8-011d-4ccd-9fe8-c389912a62af/017b5711-e042-4c89-84d5-37df24765bc7/3000x3000/mmp-podcast-covers-30.png?aid=rss_feed"/>
      <itunes:duration>00:54:53</itunes:duration>
      <itunes:summary>Join Tara as she chats with content creators Ruth Kornatz of The Questionable Mom and Lisa Bowen of Roasted Bones about their wild ride through motherhood and how they found each other along the way. They dive into the ups and downs of postpartum depression and why asking for help is a total game-changer. From tough kid conversations to balancing the roles of friend and parent, these moms spill all. The pandemic threw homeschooling curveballs and routine shake-ups their way, but they handled it with humor and grace. Ruth and Lisa also dish on their fabulous new venture Estrogen Island, and how it came to be. They get nostalgic with Tara, reminiscing about their own childhood summers and how parenting styles have shifted to be more cautious. They also chat about the importance of letting kids take risks and learn from their adventures.
This episode is a playfully heartwarming, honest look at the real deal of motherhood. Tune in for laughs, insights, and a dash of nostalgia!
Links:
https://www.instagram.com/estrogenisland/
https://www.instagram.com/thequestionablemom/
https://www.instagram.com/roastedbones/
</itunes:summary>
      <itunes:subtitle>Join Tara as she chats with content creators Ruth Kornatz of The Questionable Mom and Lisa Bowen of Roasted Bones about their wild ride through motherhood and how they found each other along the way. They dive into the ups and downs of postpartum depression and why asking for help is a total game-changer. From tough kid conversations to balancing the roles of friend and parent, these moms spill all. The pandemic threw homeschooling curveballs and routine shake-ups their way, but they handled it with humor and grace. Ruth and Lisa also dish on their fabulous new venture Estrogen Island, and how it came to be. They get nostalgic with Tara, reminiscing about their own childhood summers and how parenting styles have shifted to be more cautious. They also chat about the importance of letting kids take risks and learn from their adventures.
This episode is a playfully heartwarming, honest look at the real deal of motherhood. Tune in for laughs, insights, and a dash of nostalgia!
Links:
https://www.instagram.com/estrogenisland/
https://www.instagram.com/thequestionablemom/
https://www.instagram.com/roastedbones/
</itunes:subtitle>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>40</itunes:episode>
      <itunes:season>3</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">be03c114-dfa9-4057-8f0b-8377df6fd93d</guid>
      <title>Loss, Cancer and Humor with Gila Pfeffer</title>
      <description><![CDATA[<p><span>In this conversation amongst friends, author Gila Pfeffer discusses her new book Nearly Departed: Adventures in Loss, Cancer, and Other Inconveniences and the use of humor in dealing with heavy topics like loss and grief. Gila explains why she chose a comedy club as the venue for her book launch and how humor can provide relief from the heaviness of life. </span></p>
<p><span>The conversation also touches on the importance of finding humor in parenting and the challenges of balancing writing with motherhood. Gila shares her experience of carving out time for writing and the impact it has on her relationship with her children. Gila also shares the hardest chapter to write, which was about her experience with cranial prosthesis (wearing a wig). Gila also talks about stepping up as the oldest member of her family after the loss of her parents and the impact it had on her and her siblings. She emphasizes the importance of early detection in breast cancer and shares her advocacy for breast health awareness, including her monthly “Feel it on the first” campaign.</span></p>
<p><span>Links:</span></p>
<p><a href="https://www.gilapfeffer.com/"><span>https://www.gilapfeffer.com/</span></a></p>
<p><span>https://www.instagram.com/gilapfeffer/</span></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 13 Aug 2024 08:00:00 +0000</pubDate>
      <author>admin@bleav.com (Bleav + Tara Clark)</author>
      <link>https://bleav.com/shows/modern-mom-probs/?post_type=gp_podcast_episode&amp;p=147</link>
      <content:encoded><![CDATA[<p><span>In this conversation amongst friends, author Gila Pfeffer discusses her new book Nearly Departed: Adventures in Loss, Cancer, and Other Inconveniences and the use of humor in dealing with heavy topics like loss and grief. Gila explains why she chose a comedy club as the venue for her book launch and how humor can provide relief from the heaviness of life. </span></p>
<p><span>The conversation also touches on the importance of finding humor in parenting and the challenges of balancing writing with motherhood. Gila shares her experience of carving out time for writing and the impact it has on her relationship with her children. Gila also shares the hardest chapter to write, which was about her experience with cranial prosthesis (wearing a wig). Gila also talks about stepping up as the oldest member of her family after the loss of her parents and the impact it had on her and her siblings. She emphasizes the importance of early detection in breast cancer and shares her advocacy for breast health awareness, including her monthly “Feel it on the first” campaign.</span></p>
<p><span>Links:</span></p>
<p><a href="https://www.gilapfeffer.com/"><span>https://www.gilapfeffer.com/</span></a></p>
<p><span>https://www.instagram.com/gilapfeffer/</span></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="44956221" type="audio/mpeg" url="https://pscrb.fm/rss/p/prfx.byspotify.com/e/injector.simplecastaudio.com/98d1aceb-af9f-490b-a8d2-aa493e4b7044/episodes/dba57051-a086-419d-98bb-293fb9fc5abe/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=98d1aceb-af9f-490b-a8d2-aa493e4b7044&amp;awEpisodeId=dba57051-a086-419d-98bb-293fb9fc5abe&amp;feed=lth1fPf8"/>
      <itunes:title>Loss, Cancer and Humor with Gila Pfeffer</itunes:title>
      <itunes:author>Bleav + Tara Clark</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/6215cda8-011d-4ccd-9fe8-c389912a62af/57be201f-6207-4b17-8b81-c547245a3a2d/3000x3000/mmp-podcast-covers-28.png?aid=rss_feed"/>
      <itunes:duration>00:46:49</itunes:duration>
      <itunes:summary>In this conversation amongst friends, author Gila Pfeffer discusses her new book Nearly Departed: Adventures in Loss, Cancer, and Other Inconveniences and the use of humor in dealing with heavy topics like loss and grief. Gila explains why she chose a comedy club as the venue for her book launch and how humor can provide relief from the heaviness of life. 
The conversation also touches on the importance of finding humor in parenting and the challenges of balancing writing with motherhood. Gila shares her experience of carving out time for writing and the impact it has on her relationship with her children. Gila also shares the hardest chapter to write, which was about her experience with cranial prosthesis (wearing a wig). Gila also talks about stepping up as the oldest member of her family after the loss of her parents and the impact it had on her and her siblings. She emphasizes the importance of early detection in breast cancer and shares her advocacy for breast health awareness, including her monthly “Feel it on the first” campaign.

Links:
https://www.gilapfeffer.com/
https://www.instagram.com/gilapfeffer/
</itunes:summary>
      <itunes:subtitle>In this conversation amongst friends, author Gila Pfeffer discusses her new book Nearly Departed: Adventures in Loss, Cancer, and Other Inconveniences and the use of humor in dealing with heavy topics like loss and grief. Gila explains why she chose a comedy club as the venue for her book launch and how humor can provide relief from the heaviness of life. 
The conversation also touches on the importance of finding humor in parenting and the challenges of balancing writing with motherhood. Gila shares her experience of carving out time for writing and the impact it has on her relationship with her children. Gila also shares the hardest chapter to write, which was about her experience with cranial prosthesis (wearing a wig). Gila also talks about stepping up as the oldest member of her family after the loss of her parents and the impact it had on her and her siblings. She emphasizes the importance of early detection in breast cancer and shares her advocacy for breast health awareness, including her monthly “Feel it on the first” campaign.

Links:
https://www.gilapfeffer.com/
https://www.instagram.com/gilapfeffer/
</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>39</itunes:episode>
      <itunes:season>3</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">04b1dae1-a845-48de-8f34-0eda10725ae7</guid>
      <title>Whisking Up Memories: Family Time and Flavorful Recipes with John Kanell</title>
      <description><![CDATA[<p><span>In this episode, John Kanell, founder of Preppy Kitchen and New York Times best-selling author, shares his love for cooking and the joy of family time in the kitchen. He emphasizes being present with your children and connecting through food. John offers baking tips, like using a kitchen scale and avoiding overmixing. His new cookbook Preppy Kitchen Super Easy: 100 Simple and Versatile Recipes is packed with easy recipes for busy parents, influenced by his heritage, adding bright flavors to dishes. Overall, the chat highlights the joy and importance of cooking as a family. So, grab your aprons and enjoy the magic of creating delicious moments together!</span></p>
<p><span>Links:</span></p>
<p><span>https://preppykitchen.com</span></p>
<p><span>https://www.instagram.com/preppykitchen</span></p>
<p>https://www.youtube.com/@PreppyKitchen</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 6 Aug 2024 08:00:00 +0000</pubDate>
      <author>admin@bleav.com (Bleav + Tara Clark)</author>
      <link>https://bleav.com/shows/modern-mom-probs/?post_type=gp_podcast_episode&amp;p=146</link>
      <content:encoded><![CDATA[<p><span>In this episode, John Kanell, founder of Preppy Kitchen and New York Times best-selling author, shares his love for cooking and the joy of family time in the kitchen. He emphasizes being present with your children and connecting through food. John offers baking tips, like using a kitchen scale and avoiding overmixing. His new cookbook Preppy Kitchen Super Easy: 100 Simple and Versatile Recipes is packed with easy recipes for busy parents, influenced by his heritage, adding bright flavors to dishes. Overall, the chat highlights the joy and importance of cooking as a family. So, grab your aprons and enjoy the magic of creating delicious moments together!</span></p>
<p><span>Links:</span></p>
<p><span>https://preppykitchen.com</span></p>
<p><span>https://www.instagram.com/preppykitchen</span></p>
<p>https://www.youtube.com/@PreppyKitchen</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="27959493" type="audio/mpeg" url="https://pscrb.fm/rss/p/prfx.byspotify.com/e/injector.simplecastaudio.com/98d1aceb-af9f-490b-a8d2-aa493e4b7044/episodes/dbe997de-7bbb-4575-a8a9-04db0ebc9b11/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=98d1aceb-af9f-490b-a8d2-aa493e4b7044&amp;awEpisodeId=dbe997de-7bbb-4575-a8a9-04db0ebc9b11&amp;feed=lth1fPf8"/>
      <itunes:title>Whisking Up Memories: Family Time and Flavorful Recipes with John Kanell</itunes:title>
      <itunes:author>Bleav + Tara Clark</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/6215cda8-011d-4ccd-9fe8-c389912a62af/7eee0b2c-a8cc-45ca-bf28-a1f4a2f52a25/3000x3000/mmp-podcast-covers-27.png?aid=rss_feed"/>
      <itunes:duration>00:29:07</itunes:duration>
      <itunes:summary>In this episode, John Kanell, founder of Preppy Kitchen and New York Times best-selling author, shares his love for cooking and the joy of family time in the kitchen. He emphasizes being present with your children and connecting through food. John offers baking tips, like using a kitchen scale and avoiding overmixing. His new cookbook Preppy Kitchen Super Easy: 100 Simple and Versatile Recipes is packed with easy recipes for busy parents, influenced by his heritage, adding bright flavors to dishes. Overall, the chat highlights the joy and importance of cooking as a family. So, grab your aprons and enjoy the magic of creating delicious moments together!

Links:
https://preppykitchen.com
https://www.instagram.com/preppykitchen
https://www.youtube.com/@PreppyKitchen
</itunes:summary>
      <itunes:subtitle>In this episode, John Kanell, founder of Preppy Kitchen and New York Times best-selling author, shares his love for cooking and the joy of family time in the kitchen. He emphasizes being present with your children and connecting through food. John offers baking tips, like using a kitchen scale and avoiding overmixing. His new cookbook Preppy Kitchen Super Easy: 100 Simple and Versatile Recipes is packed with easy recipes for busy parents, influenced by his heritage, adding bright flavors to dishes. Overall, the chat highlights the joy and importance of cooking as a family. So, grab your aprons and enjoy the magic of creating delicious moments together!

Links:
https://preppykitchen.com
https://www.instagram.com/preppykitchen
https://www.youtube.com/@PreppyKitchen
</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>38</itunes:episode>
      <itunes:season>3</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">ca39cf82-287f-452b-9d2f-24358d7a3494</guid>
      <title>Parenting at Your Child’s Pace with Dr. Joel Warsh</title>
      <description><![CDATA[<p><span>In this episode, Dr. Joel Warsh, author of &quot;Parenting at Your Child's Pace: The Integrative Pediatrician's Guide to the First Three Years,&quot; dives into the importance of ditching comparisons and tailoring your parenting approach to your unique family. He emphasizes the concept of SEEDS – stress, environment and toxins, exercise, diet, and sleep – as foundational aspects of both child development and parental well-being. Dr. Warsh also stresses the power of small, daily tweaks to improve overall health and encourages mindfulness and self-care practices as key tools for minimizing stress and optimizing your parenting journey.</span></p>
<p><span>Links:</span></p>
<p><span>www.parentingatyourchildspace.com</span></p>
<p><span>www.instagram.com/drjoelgator</span></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 1 Aug 2024 08:00:00 +0000</pubDate>
      <author>admin@bleav.com (Bleav + Tara Clark)</author>
      <link>https://bleav.com/shows/modern-mom-probs/?post_type=gp_podcast_episode&amp;p=139</link>
      <content:encoded><![CDATA[<p><span>In this episode, Dr. Joel Warsh, author of &quot;Parenting at Your Child's Pace: The Integrative Pediatrician's Guide to the First Three Years,&quot; dives into the importance of ditching comparisons and tailoring your parenting approach to your unique family. He emphasizes the concept of SEEDS – stress, environment and toxins, exercise, diet, and sleep – as foundational aspects of both child development and parental well-being. Dr. Warsh also stresses the power of small, daily tweaks to improve overall health and encourages mindfulness and self-care practices as key tools for minimizing stress and optimizing your parenting journey.</span></p>
<p><span>Links:</span></p>
<p><span>www.parentingatyourchildspace.com</span></p>
<p><span>www.instagram.com/drjoelgator</span></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="42218171" type="audio/mpeg" url="https://pscrb.fm/rss/p/prfx.byspotify.com/e/injector.simplecastaudio.com/98d1aceb-af9f-490b-a8d2-aa493e4b7044/episodes/cdde0f35-2634-4df6-b1d0-572ffc6d9b26/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=98d1aceb-af9f-490b-a8d2-aa493e4b7044&amp;awEpisodeId=cdde0f35-2634-4df6-b1d0-572ffc6d9b26&amp;feed=lth1fPf8"/>
      <itunes:title>Parenting at Your Child’s Pace with Dr. Joel Warsh</itunes:title>
      <itunes:author>Bleav + Tara Clark</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/6215cda8-011d-4ccd-9fe8-c389912a62af/3ec74d7b-72df-4eab-8146-fe92b87891e3/3000x3000/mmp-podcast-covers-21.png?aid=rss_feed"/>
      <itunes:duration>00:43:58</itunes:duration>
      <itunes:summary>In this episode, Dr. Joel Warsh, author of &quot;Parenting at Your Child&apos;s Pace: The Integrative Pediatrician&apos;s Guide to the First Three Years,&quot; dives into the importance of ditching comparisons and tailoring your parenting approach to your unique family. He emphasizes the concept of SEEDS – stress, environment and toxins, exercise, diet, and sleep – as foundational aspects of both child development and parental well-being. Dr. Warsh also stresses the power of small, daily tweaks to improve overall health and encourages mindfulness and self-care practices as key tools for minimizing stress and optimizing your parenting journey.

Links:
www.parentingatyourchildspace.com
www.instagram.com/drjoelgator
</itunes:summary>
      <itunes:subtitle>In this episode, Dr. Joel Warsh, author of &quot;Parenting at Your Child&apos;s Pace: The Integrative Pediatrician&apos;s Guide to the First Three Years,&quot; dives into the importance of ditching comparisons and tailoring your parenting approach to your unique family. He emphasizes the concept of SEEDS – stress, environment and toxins, exercise, diet, and sleep – as foundational aspects of both child development and parental well-being. Dr. Warsh also stresses the power of small, daily tweaks to improve overall health and encourages mindfulness and self-care practices as key tools for minimizing stress and optimizing your parenting journey.

Links:
www.parentingatyourchildspace.com
www.instagram.com/drjoelgator
</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>37</itunes:episode>
      <itunes:season>3</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">5bf140ab-37f3-44b8-8f61-8c77e2d71ed6</guid>
      <title>Becoming a Confident Cook with Tamron Hall</title>
      <description><![CDATA[<p><span>In this episode, talk show host, journalist and author Tamron Hall shares how she has teamed up with chef Lish Steiling to discuss their new cookbook, &quot;A Confident Cook: Recipes for Joyous, No-Pressure Fun in the Kitchen.&quot; The two delve into the emotional connection Tamron has with cooking and how it fueled Tamron’s journey to culinary confidence. The conversation explores the importance of feeling comfortable in the kitchen and the power that shared meals have in building that confidence. Tamron also opens up about how her son has shaped her perspective on cooking, highlighting the significance of family dinners and the joy they bring.</span></p>
<p><span>Links:</span></p>
<p><a href="https://www.amazon.com/Confident-Cook-Recipes-No-Pressure-Kitchen/dp/1368104045"><span>https://www.amazon.com/Confident-Cook-Recipes-No-Pressure-Kitchen/dp/1368104045</span></a></p>
<p><span>https://tamronhallshow.com/</span></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 30 Jul 2024 08:00:00 +0000</pubDate>
      <author>admin@bleav.com (Bleav + Tara Clark)</author>
      <link>https://bleav.com/shows/modern-mom-probs/?post_type=gp_podcast_episode&amp;p=138</link>
      <content:encoded><![CDATA[<p><span>In this episode, talk show host, journalist and author Tamron Hall shares how she has teamed up with chef Lish Steiling to discuss their new cookbook, &quot;A Confident Cook: Recipes for Joyous, No-Pressure Fun in the Kitchen.&quot; The two delve into the emotional connection Tamron has with cooking and how it fueled Tamron’s journey to culinary confidence. The conversation explores the importance of feeling comfortable in the kitchen and the power that shared meals have in building that confidence. Tamron also opens up about how her son has shaped her perspective on cooking, highlighting the significance of family dinners and the joy they bring.</span></p>
<p><span>Links:</span></p>
<p><a href="https://www.amazon.com/Confident-Cook-Recipes-No-Pressure-Kitchen/dp/1368104045"><span>https://www.amazon.com/Confident-Cook-Recipes-No-Pressure-Kitchen/dp/1368104045</span></a></p>
<p><span>https://tamronhallshow.com/</span></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="24414780" type="audio/mpeg" url="https://pscrb.fm/rss/p/prfx.byspotify.com/e/injector.simplecastaudio.com/98d1aceb-af9f-490b-a8d2-aa493e4b7044/episodes/5b5ad7a7-ada9-4737-b949-96c77aecab86/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=98d1aceb-af9f-490b-a8d2-aa493e4b7044&amp;awEpisodeId=5b5ad7a7-ada9-4737-b949-96c77aecab86&amp;feed=lth1fPf8"/>
      <itunes:title>Becoming a Confident Cook with Tamron Hall</itunes:title>
      <itunes:author>Bleav + Tara Clark</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/6215cda8-011d-4ccd-9fe8-c389912a62af/29e33795-3b0e-4891-8042-3e0b14cb3456/3000x3000/mmp-podcast-covers-22.png?aid=rss_feed"/>
      <itunes:duration>00:25:25</itunes:duration>
      <itunes:summary>In this episode, talk show host, journalist and author Tamron Hall shares how she has teamed up with chef Lish Steiling to discuss their new cookbook, &quot;A Confident Cook: Recipes for Joyous, No-Pressure Fun in the Kitchen.&quot; The two delve into the emotional connection Tamron has with cooking and how it fueled Tamron’s journey to culinary confidence. The conversation explores the importance of feeling comfortable in the kitchen and the power that shared meals have in building that confidence. Tamron also opens up about how her son has shaped her perspective on cooking, highlighting the significance of family dinners and the joy they bring.

Links:
https://www.amazon.com/Confident-Cook-Recipes-No-Pressure-Kitchen/dp/1368104045
https://tamronhallshow.com/
</itunes:summary>
      <itunes:subtitle>In this episode, talk show host, journalist and author Tamron Hall shares how she has teamed up with chef Lish Steiling to discuss their new cookbook, &quot;A Confident Cook: Recipes for Joyous, No-Pressure Fun in the Kitchen.&quot; The two delve into the emotional connection Tamron has with cooking and how it fueled Tamron’s journey to culinary confidence. The conversation explores the importance of feeling comfortable in the kitchen and the power that shared meals have in building that confidence. Tamron also opens up about how her son has shaped her perspective on cooking, highlighting the significance of family dinners and the joy they bring.

Links:
https://www.amazon.com/Confident-Cook-Recipes-No-Pressure-Kitchen/dp/1368104045
https://tamronhallshow.com/
</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>36</itunes:episode>
      <itunes:season>3</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">51e41bb1-9ce4-44aa-8ab9-ca45aa25df6e</guid>
      <title>How Working Through Conflict Makes Your Relationship Stronger with Stephen and Erin Mitchell</title>
      <description><![CDATA[<p><span>Stephen and Erin Mitchell, the minds behind the popular Instagram account @couples.counseling.for.parents, are back on the show! This time, they delve into their new book,</span><i><span> Too Tired to Fight: 13 Essential Conflicts Parents Must Have to Keep Their Relationship Strong</span></i><span>. This insightful guide equips couples with the tools to navigate the inevitable conflicts that arise during parenthood, all while fostering a stronger connection.</span></p>
<p> </p>
<p><span>Stephen and Erin differentiate between fights and conflicts, highlighting the power of productive and connective communication. They guide couples through broaching difficult conversations, emphasizing self-reflection and open communication.</span></p>
<p> </p>
<p><span>Recognizing the challenges of balancing parenting and maintaining a strong relationship, the book tackles common issues like resentment, overwhelm, and the feeling of &quot;my life has changed and yours hasn't.&quot; Stephen and Erin advocate for working through conflicts together, fostering open communication, and addressing specific issues like the mental load, in-law dynamics, and navigating big decisions. They acknowledge the fear and vulnerability that often underlie these conflicts, emphasizing the importance of learning effective communication and listening skills. </span></p>
<p><span>Links:</span></p>
<p><a href="http://www.couplescounselingforparents.com"><span>www.CouplesCounselingForParents.com</span></a></p>
<p><span>https://www.instagram.com/couples.counseling.for.parents</span></p>
<p><span>https://www.amazon.com/Too-Tired-Fight-Essential-Relationship/dp/059371427X</span></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 25 Jul 2024 08:00:00 +0000</pubDate>
      <author>admin@bleav.com (Bleav + Tara Clark)</author>
      <link>https://bleav.com/shows/modern-mom-probs/?post_type=gp_podcast_episode&amp;p=145</link>
      <content:encoded><![CDATA[<p><span>Stephen and Erin Mitchell, the minds behind the popular Instagram account @couples.counseling.for.parents, are back on the show! This time, they delve into their new book,</span><i><span> Too Tired to Fight: 13 Essential Conflicts Parents Must Have to Keep Their Relationship Strong</span></i><span>. This insightful guide equips couples with the tools to navigate the inevitable conflicts that arise during parenthood, all while fostering a stronger connection.</span></p>
<p> </p>
<p><span>Stephen and Erin differentiate between fights and conflicts, highlighting the power of productive and connective communication. They guide couples through broaching difficult conversations, emphasizing self-reflection and open communication.</span></p>
<p> </p>
<p><span>Recognizing the challenges of balancing parenting and maintaining a strong relationship, the book tackles common issues like resentment, overwhelm, and the feeling of &quot;my life has changed and yours hasn't.&quot; Stephen and Erin advocate for working through conflicts together, fostering open communication, and addressing specific issues like the mental load, in-law dynamics, and navigating big decisions. They acknowledge the fear and vulnerability that often underlie these conflicts, emphasizing the importance of learning effective communication and listening skills. </span></p>
<p><span>Links:</span></p>
<p><a href="http://www.couplescounselingforparents.com"><span>www.CouplesCounselingForParents.com</span></a></p>
<p><span>https://www.instagram.com/couples.counseling.for.parents</span></p>
<p><span>https://www.amazon.com/Too-Tired-Fight-Essential-Relationship/dp/059371427X</span></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="52702259" type="audio/mpeg" url="https://pscrb.fm/rss/p/prfx.byspotify.com/e/injector.simplecastaudio.com/98d1aceb-af9f-490b-a8d2-aa493e4b7044/episodes/0967510f-d295-4c5e-aed5-c4882ae13291/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=98d1aceb-af9f-490b-a8d2-aa493e4b7044&amp;awEpisodeId=0967510f-d295-4c5e-aed5-c4882ae13291&amp;feed=lth1fPf8"/>
      <itunes:title>How Working Through Conflict Makes Your Relationship Stronger with Stephen and Erin Mitchell</itunes:title>
      <itunes:author>Bleav + Tara Clark</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/6215cda8-011d-4ccd-9fe8-c389912a62af/c3db1b78-6372-44cd-9b71-b6ce9ac2057b/3000x3000/mmp-podcast-covers-25.png?aid=rss_feed"/>
      <itunes:duration>00:54:53</itunes:duration>
      <itunes:summary>Stephen and Erin Mitchell, the minds behind the popular Instagram account @couples.counseling.for.parents, are back on the show! This time, they delve into their new book, Too Tired to Fight: 13 Essential Conflicts Parents Must Have to Keep Their Relationship Strong. This insightful guide equips couples with the tools to navigate the inevitable conflicts that arise during parenthood, all while fostering a stronger connection.

Stephen and Erin differentiate between fights and conflicts, highlighting the power of productive and connective communication. They guide couples through broaching difficult conversations, emphasizing self-reflection and open communication.

Recognizing the challenges of balancing parenting and maintaining a strong relationship, the book tackles common issues like resentment, overwhelm, and the feeling of &quot;my life has changed and yours hasn&apos;t.&quot; Stephen and Erin advocate for working through conflicts together, fostering open communication, and addressing specific issues like the mental load, in-law dynamics, and navigating big decisions. They acknowledge the fear and vulnerability that often underlie these conflicts, emphasizing the importance of learning effective communication and listening skills. 

Links:
www.CouplesCounselingForParents.com
https://www.instagram.com/couples.counseling.for.parents
https://www.amazon.com/Too-Tired-Fight-Essential-Relationship/dp/059371427X
</itunes:summary>
      <itunes:subtitle>Stephen and Erin Mitchell, the minds behind the popular Instagram account @couples.counseling.for.parents, are back on the show! This time, they delve into their new book, Too Tired to Fight: 13 Essential Conflicts Parents Must Have to Keep Their Relationship Strong. This insightful guide equips couples with the tools to navigate the inevitable conflicts that arise during parenthood, all while fostering a stronger connection.

Stephen and Erin differentiate between fights and conflicts, highlighting the power of productive and connective communication. They guide couples through broaching difficult conversations, emphasizing self-reflection and open communication.

Recognizing the challenges of balancing parenting and maintaining a strong relationship, the book tackles common issues like resentment, overwhelm, and the feeling of &quot;my life has changed and yours hasn&apos;t.&quot; Stephen and Erin advocate for working through conflicts together, fostering open communication, and addressing specific issues like the mental load, in-law dynamics, and navigating big decisions. They acknowledge the fear and vulnerability that often underlie these conflicts, emphasizing the importance of learning effective communication and listening skills. 

Links:
www.CouplesCounselingForParents.com
https://www.instagram.com/couples.counseling.for.parents
https://www.amazon.com/Too-Tired-Fight-Essential-Relationship/dp/059371427X
</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>35</itunes:episode>
      <itunes:season>3</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">39b3bf87-ff7b-4651-9e7b-f2a983e45c18</guid>
      <title>Talking Infertility with Ali Prato of Infertile AF</title>
      <description><![CDATA[<p><span>In this heartfelt, Ali Prato, host of the popular Infertile AF podcast, shares her poignant journey through secondary infertility and the decision to pursue IVF. She opens up about the emotional toll of multiple miscarriages and the strain it put on her relationship, highlighting the lack of information and support available at the time. Tara also shares her own infertility challenges, emphasizing the importance of mental health and finding peace with the possibility of not having a child. Together, they discuss feelings of isolation, the emotional toll of fertility treatments, and the significance of a supportive community. They introduce Fertility Rally, a platform offering resources for those facing infertility, and discuss Ali's new children's book, 'Work of Art,' which aims to normalize the conversation around IVF for children. This episode underscores the need for safe spaces to discuss infertility and the power of community in navigating such a challenging journey.</span></p>
<p><span>Links:</span></p>
<p><span>IG: @infertileafstories @aliprato </span></p>
<p><span>LinkedIn: https://www.linkedin.com/in/alison-prato-1699967/ </span></p>
<p><span>FB: https://www.facebook.com/infertileafpodcast/ </span></p>
<p><span>Website: infertileafgroup.com</span></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 23 Jul 2024 08:00:00 +0000</pubDate>
      <author>admin@bleav.com (Bleav + Tara Clark)</author>
      <link>https://bleav.com/shows/modern-mom-probs/?post_type=gp_podcast_episode&amp;p=135</link>
      <content:encoded><![CDATA[<p><span>In this heartfelt, Ali Prato, host of the popular Infertile AF podcast, shares her poignant journey through secondary infertility and the decision to pursue IVF. She opens up about the emotional toll of multiple miscarriages and the strain it put on her relationship, highlighting the lack of information and support available at the time. Tara also shares her own infertility challenges, emphasizing the importance of mental health and finding peace with the possibility of not having a child. Together, they discuss feelings of isolation, the emotional toll of fertility treatments, and the significance of a supportive community. They introduce Fertility Rally, a platform offering resources for those facing infertility, and discuss Ali's new children's book, 'Work of Art,' which aims to normalize the conversation around IVF for children. This episode underscores the need for safe spaces to discuss infertility and the power of community in navigating such a challenging journey.</span></p>
<p><span>Links:</span></p>
<p><span>IG: @infertileafstories @aliprato </span></p>
<p><span>LinkedIn: https://www.linkedin.com/in/alison-prato-1699967/ </span></p>
<p><span>FB: https://www.facebook.com/infertileafpodcast/ </span></p>
<p><span>Website: infertileafgroup.com</span></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="53033701" type="audio/mpeg" url="https://pscrb.fm/rss/p/prfx.byspotify.com/e/injector.simplecastaudio.com/98d1aceb-af9f-490b-a8d2-aa493e4b7044/episodes/aaaf3a00-daeb-42e6-b8bc-24336afda004/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=98d1aceb-af9f-490b-a8d2-aa493e4b7044&amp;awEpisodeId=aaaf3a00-daeb-42e6-b8bc-24336afda004&amp;feed=lth1fPf8"/>
      <itunes:title>Talking Infertility with Ali Prato of Infertile AF</itunes:title>
      <itunes:author>Bleav + Tara Clark</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/6215cda8-011d-4ccd-9fe8-c389912a62af/9fa8ee35-a205-411a-9dbf-af1d69fd713b/3000x3000/mmp-podcast-covers-20.png?aid=rss_feed"/>
      <itunes:duration>00:55:14</itunes:duration>
      <itunes:summary>In this heartfelt, Ali Prato, host of the popular Infertile AF podcast, shares her poignant journey through secondary infertility and the decision to pursue IVF. She opens up about the emotional toll of multiple miscarriages and the strain it put on her relationship, highlighting the lack of information and support available at the time. Tara also shares her own infertility challenges, emphasizing the importance of mental health and finding peace with the possibility of not having a child. Together, they discuss feelings of isolation, the emotional toll of fertility treatments, and the significance of a supportive community. They introduce Fertility Rally, a platform offering resources for those facing infertility, and discuss Ali&apos;s new children&apos;s book, &apos;Work of Art,&apos; which aims to normalize the conversation around IVF for children. This episode underscores the need for safe spaces to discuss infertility and the power of community in navigating such a challenging journey.

Links:
Instagram: @infertileafstories @aliprato 
LinkedIn: https://www.linkedin.com/in/alison-prato-1699967/ 
Facebook: https://www.facebook.com/infertileafpodcast/ 
Website: infertileafgroup.com
</itunes:summary>
      <itunes:subtitle>In this heartfelt, Ali Prato, host of the popular Infertile AF podcast, shares her poignant journey through secondary infertility and the decision to pursue IVF. She opens up about the emotional toll of multiple miscarriages and the strain it put on her relationship, highlighting the lack of information and support available at the time. Tara also shares her own infertility challenges, emphasizing the importance of mental health and finding peace with the possibility of not having a child. Together, they discuss feelings of isolation, the emotional toll of fertility treatments, and the significance of a supportive community. They introduce Fertility Rally, a platform offering resources for those facing infertility, and discuss Ali&apos;s new children&apos;s book, &apos;Work of Art,&apos; which aims to normalize the conversation around IVF for children. This episode underscores the need for safe spaces to discuss infertility and the power of community in navigating such a challenging journey.

Links:
Instagram: @infertileafstories @aliprato 
LinkedIn: https://www.linkedin.com/in/alison-prato-1699967/ 
Facebook: https://www.facebook.com/infertileafpodcast/ 
Website: infertileafgroup.com
</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>34</itunes:episode>
      <itunes:season>3</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">c94b1231-d23f-4384-b4d1-679308506db4</guid>
      <title>Simplify Back-to-School Shopping with Dyanne Griffin</title>
      <description><![CDATA[<p><span>In this conversation, Tara and Dyanne Griffin of TeacherLists discuss back-to-school shopping and preparation. They talk about the challenges of balancing work, family, and school, as well as the stress and expense of shopping for school supplies. Dyanne introduces TeacherLists, a website that collects supply lists from teachers and allows parents to easily find and purchase the required supplies. They also discuss ways to save money, such as shopping in the off-season and taking advantage of tax holidays and retailer deals. The conversation highlights the importance of open dialogue with children and being organized to make the back-to-school process smoother.</span></p>
<p><span>Links:</span></p>
<p><a href="https://wwwteacherlists.com"><span>https://wwwteacherlists.com</span></a></p>
<p><span> </span><a href="https://www.instagram.com/teacherlists/"><span>https://www.instagram.com/teacherlists/</span></a></p>
<p><span>https://www.facebook.com/teacherlists</span></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 16 Jul 2024 08:00:00 +0000</pubDate>
      <author>admin@bleav.com (Bleav + Tara Clark)</author>
      <link>https://bleav.com/shows/modern-mom-probs/?post_type=gp_podcast_episode&amp;p=142</link>
      <content:encoded><![CDATA[<p><span>In this conversation, Tara and Dyanne Griffin of TeacherLists discuss back-to-school shopping and preparation. They talk about the challenges of balancing work, family, and school, as well as the stress and expense of shopping for school supplies. Dyanne introduces TeacherLists, a website that collects supply lists from teachers and allows parents to easily find and purchase the required supplies. They also discuss ways to save money, such as shopping in the off-season and taking advantage of tax holidays and retailer deals. The conversation highlights the importance of open dialogue with children and being organized to make the back-to-school process smoother.</span></p>
<p><span>Links:</span></p>
<p><a href="https://wwwteacherlists.com"><span>https://wwwteacherlists.com</span></a></p>
<p><span> </span><a href="https://www.instagram.com/teacherlists/"><span>https://www.instagram.com/teacherlists/</span></a></p>
<p><span>https://www.facebook.com/teacherlists</span></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="30098189" type="audio/mpeg" url="https://pscrb.fm/rss/p/prfx.byspotify.com/e/injector.simplecastaudio.com/98d1aceb-af9f-490b-a8d2-aa493e4b7044/episodes/7f49b726-578b-4562-ba17-54e9a1ca8c96/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=98d1aceb-af9f-490b-a8d2-aa493e4b7044&amp;awEpisodeId=7f49b726-578b-4562-ba17-54e9a1ca8c96&amp;feed=lth1fPf8"/>
      <itunes:title>Simplify Back-to-School Shopping with Dyanne Griffin</itunes:title>
      <itunes:author>Bleav + Tara Clark</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/6215cda8-011d-4ccd-9fe8-c389912a62af/e4a8677f-e803-47a7-8db0-89995fa3a0ae/3000x3000/mmp-podcast-covers-24.png?aid=rss_feed"/>
      <itunes:duration>00:31:21</itunes:duration>
      <itunes:summary>In this conversation, Tara and Dyanne Griffin of TeacherLists discuss back-to-school shopping and preparation. They talk about the challenges of balancing work, family, and school, as well as the stress and expense of shopping for school supplies. Dyanne introduces TeacherLists.com, a website that collects supply lists from teachers and allows parents to easily find and purchase the required supplies. They also discuss ways to save money, such as shopping in the off-season and taking advantage of tax holidays and retailer deals. The conversation highlights the importance of open dialogue with children and being organized to make the back-to-school process smoother.

Links:
https://wwwteacherlists.com
 https://www.instagram.com/teacherlists/
https://www.facebook.com/teacherlists
</itunes:summary>
      <itunes:subtitle>In this conversation, Tara and Dyanne Griffin of TeacherLists discuss back-to-school shopping and preparation. They talk about the challenges of balancing work, family, and school, as well as the stress and expense of shopping for school supplies. Dyanne introduces TeacherLists.com, a website that collects supply lists from teachers and allows parents to easily find and purchase the required supplies. They also discuss ways to save money, such as shopping in the off-season and taking advantage of tax holidays and retailer deals. The conversation highlights the importance of open dialogue with children and being organized to make the back-to-school process smoother.

Links:
https://wwwteacherlists.com
 https://www.instagram.com/teacherlists/
https://www.facebook.com/teacherlists
</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>33</itunes:episode>
      <itunes:season>3</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">041d4d00-70d0-4a1c-b55f-a1345bc1c84c</guid>
      <title>Birth Planning with The Baby Chick Nina Spears</title>
      <description><![CDATA[<p><span>In this friendly and fun conversation, Nina Spears, (the savvy certified baby planner and doula behind Baby Chick), teams up with Tara to explore the whirlwind world of birth planning. Nina shares her own journey, highlighting the unpredictability of childbirth and the essential role of a birth planner. Clark and Spears share some laughs and reality about packing hospital bags—(like not forgetting your own pillow and snacks!)—and dive into the real pressures modern moms face, especially with social media’s highlight reels. Tara recounts her own childbirth surprises, emphasizing the need for flexibility and preparation. Together, they champion the importance of a supportive network and staying informed about birthing options, while reminding moms to cut themselves some slack and focus on what truly matters: the health and well-being of both mom and baby.</span></p>
<p> </p>
<p><span>Links:</span></p>
<p><span>https://www.baby-chick.com/ https://www.facebook.com/teambabychick/ https://www.instagram.com/thebabychick/ </span></p>
<p><span>https://www.instagram.com/thebabychickchat/ (podcast IG account) https://www.tiktok.com/@babychickofficial https://www.youtube.com/channel/UCmXUVzELvqEsWukMD3AvqoA https://pinterest.com/TheBabyChick https://www.threads.net/@thebabychick https://www.linkedin.com/in/nina-spears-95b25123/ https://podcasts.apple.com/us/podcast/chick-chat/id1437830902</span></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 9 Jul 2024 08:00:00 +0000</pubDate>
      <author>admin@bleav.com (Bleav + Tara Clark)</author>
      <link>https://bleav.com/shows/modern-mom-probs/?post_type=gp_podcast_episode&amp;p=132</link>
      <content:encoded><![CDATA[<p><span>In this friendly and fun conversation, Nina Spears, (the savvy certified baby planner and doula behind Baby Chick), teams up with Tara to explore the whirlwind world of birth planning. Nina shares her own journey, highlighting the unpredictability of childbirth and the essential role of a birth planner. Clark and Spears share some laughs and reality about packing hospital bags—(like not forgetting your own pillow and snacks!)—and dive into the real pressures modern moms face, especially with social media’s highlight reels. Tara recounts her own childbirth surprises, emphasizing the need for flexibility and preparation. Together, they champion the importance of a supportive network and staying informed about birthing options, while reminding moms to cut themselves some slack and focus on what truly matters: the health and well-being of both mom and baby.</span></p>
<p> </p>
<p><span>Links:</span></p>
<p><span>https://www.baby-chick.com/ https://www.facebook.com/teambabychick/ https://www.instagram.com/thebabychick/ </span></p>
<p><span>https://www.instagram.com/thebabychickchat/ (podcast IG account) https://www.tiktok.com/@babychickofficial https://www.youtube.com/channel/UCmXUVzELvqEsWukMD3AvqoA https://pinterest.com/TheBabyChick https://www.threads.net/@thebabychick https://www.linkedin.com/in/nina-spears-95b25123/ https://podcasts.apple.com/us/podcast/chick-chat/id1437830902</span></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="41551108" type="audio/mpeg" url="https://pscrb.fm/rss/p/prfx.byspotify.com/e/injector.simplecastaudio.com/98d1aceb-af9f-490b-a8d2-aa493e4b7044/episodes/e5ae68ce-7bac-42de-a158-600d6e34ffe8/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=98d1aceb-af9f-490b-a8d2-aa493e4b7044&amp;awEpisodeId=e5ae68ce-7bac-42de-a158-600d6e34ffe8&amp;feed=lth1fPf8"/>
      <itunes:title>Birth Planning with The Baby Chick Nina Spears</itunes:title>
      <itunes:author>Bleav + Tara Clark</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/6215cda8-011d-4ccd-9fe8-c389912a62af/713a92d1-105f-426c-abf5-cf9eeb270e09/3000x3000/mmp-podcast-covers-16.png?aid=rss_feed"/>
      <itunes:duration>00:43:16</itunes:duration>
      <itunes:summary>In this friendly and fun conversation, Nina Spears, (the savvy certified baby planner and doula behind Baby Chick), teams up with Tara to explore the whirlwind world of birth planning. Nina shares her own journey, highlighting the unpredictability of childbirth and the essential role of a birth planner. Clark and Spears share some laughs and reality about packing hospital bags—(like not forgetting your own pillow and snacks!)—and dive into the real pressures modern moms face, especially with social media’s highlight reels. Tara recounts her own childbirth surprises, emphasizing the need for flexibility and preparation. Together, they champion the importance of a supportive network and staying informed about birthing options, while reminding moms to cut themselves some slack and focus on what truly matters: the health and well-being of both mom and baby.

Links:
https://www.baby-chick.com/ https://www.facebook.com/teambabychick/ https://www.instagram.com/thebabychick/ 
https://www.instagram.com/thebabychickchat/ (podcast IG account) https://www.tiktok.com/@babychickofficial https://www.youtube.com/channel/UCmXUVzELvqEsWukMD3AvqoA https://pinterest.com/TheBabyChick https://www.threads.net/@thebabychick https://www.linkedin.com/in/nina-spears-95b25123/ https://podcasts.apple.com/us/podcast/chick-chat/id1437830902
</itunes:summary>
      <itunes:subtitle>In this friendly and fun conversation, Nina Spears, (the savvy certified baby planner and doula behind Baby Chick), teams up with Tara to explore the whirlwind world of birth planning. Nina shares her own journey, highlighting the unpredictability of childbirth and the essential role of a birth planner. Clark and Spears share some laughs and reality about packing hospital bags—(like not forgetting your own pillow and snacks!)—and dive into the real pressures modern moms face, especially with social media’s highlight reels. Tara recounts her own childbirth surprises, emphasizing the need for flexibility and preparation. Together, they champion the importance of a supportive network and staying informed about birthing options, while reminding moms to cut themselves some slack and focus on what truly matters: the health and well-being of both mom and baby.

Links:
https://www.baby-chick.com/ https://www.facebook.com/teambabychick/ https://www.instagram.com/thebabychick/ 
https://www.instagram.com/thebabychickchat/ (podcast IG account) https://www.tiktok.com/@babychickofficial https://www.youtube.com/channel/UCmXUVzELvqEsWukMD3AvqoA https://pinterest.com/TheBabyChick https://www.threads.net/@thebabychick https://www.linkedin.com/in/nina-spears-95b25123/ https://podcasts.apple.com/us/podcast/chick-chat/id1437830902
</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>32</itunes:episode>
      <itunes:season>3</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">0f074568-2993-4489-acf4-a071009585ce</guid>
      <title>How to Make Self-Care Guilt-free with Tami Hackbarth</title>
      <description><![CDATA[<p><span>Tami Hackbarth, (a life+work coach, author, keynote speaker, and podcast host herself), chats with Tara about her mission to help women reclaim their time and energy through 100% guilt-free self-care, and rebalancing domestic labor at home. Tami opens up about her journey from a decade in politics and public school teaching to becoming a champion for family equity. She shares insights on how self-care can shape the life you desire, ways mothers can carve out guilt-free 'me time,' and the magic of letting go of the 'do-it-all' mindset to empower families. As a Fair Play Facilitator, Tami also reveals how her rich background fuels her coaching expertise. Get ready for an enlightening conversation that promises to inspire and energize!</span></p>
<p><span>Links:</span></p>
<p><span>www.tamihackbarth.com </span></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 2 Jul 2024 08:00:00 +0000</pubDate>
      <author>admin@bleav.com (Bleav + Tara Clark)</author>
      <link>https://bleav.com/shows/modern-mom-probs/?post_type=gp_podcast_episode&amp;p=133</link>
      <content:encoded><![CDATA[<p><span>Tami Hackbarth, (a life+work coach, author, keynote speaker, and podcast host herself), chats with Tara about her mission to help women reclaim their time and energy through 100% guilt-free self-care, and rebalancing domestic labor at home. Tami opens up about her journey from a decade in politics and public school teaching to becoming a champion for family equity. She shares insights on how self-care can shape the life you desire, ways mothers can carve out guilt-free 'me time,' and the magic of letting go of the 'do-it-all' mindset to empower families. As a Fair Play Facilitator, Tami also reveals how her rich background fuels her coaching expertise. Get ready for an enlightening conversation that promises to inspire and energize!</span></p>
<p><span>Links:</span></p>
<p><span>www.tamihackbarth.com </span></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="49473524" type="audio/mpeg" url="https://pscrb.fm/rss/p/prfx.byspotify.com/e/injector.simplecastaudio.com/98d1aceb-af9f-490b-a8d2-aa493e4b7044/episodes/85a58098-1438-4d47-ab6d-e745bf42cdd3/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=98d1aceb-af9f-490b-a8d2-aa493e4b7044&amp;awEpisodeId=85a58098-1438-4d47-ab6d-e745bf42cdd3&amp;feed=lth1fPf8"/>
      <itunes:title>How to Make Self-Care Guilt-free with Tami Hackbarth</itunes:title>
      <itunes:author>Bleav + Tara Clark</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/6215cda8-011d-4ccd-9fe8-c389912a62af/3d8a9438-5d01-4d81-90ab-fa49cabb3055/3000x3000/mmp-podcast-covers-17.png?aid=rss_feed"/>
      <itunes:duration>00:51:32</itunes:duration>
      <itunes:summary>Tami Hackbarth, (a life+work coach, author, keynote speaker, and podcast host herself), chats with Tara about her mission to help women reclaim their time and energy through 100% guilt-free self-care, and rebalancing domestic labor at home. Tami opens up about her journey from a decade in politics and public school teaching to becoming a champion for family equity. She shares insights on how self-care can shape the life you desire, ways mothers can carve out guilt-free &apos;me time,&apos; and the magic of letting go of the &apos;do-it-all&apos; mindset to empower families. As a Fair Play Facilitator, Tami also reveals how her rich background fuels her coaching expertise. Get ready for an enlightening conversation that promises to inspire and energize!
Links:
www.tamihackbarth.com 
</itunes:summary>
      <itunes:subtitle>Tami Hackbarth, (a life+work coach, author, keynote speaker, and podcast host herself), chats with Tara about her mission to help women reclaim their time and energy through 100% guilt-free self-care, and rebalancing domestic labor at home. Tami opens up about her journey from a decade in politics and public school teaching to becoming a champion for family equity. She shares insights on how self-care can shape the life you desire, ways mothers can carve out guilt-free &apos;me time,&apos; and the magic of letting go of the &apos;do-it-all&apos; mindset to empower families. As a Fair Play Facilitator, Tami also reveals how her rich background fuels her coaching expertise. Get ready for an enlightening conversation that promises to inspire and energize!
Links:
www.tamihackbarth.com 
</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>31</itunes:episode>
      <itunes:season>3</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">7322e8cf-c427-4d38-b9a7-b7ab91937be5</guid>
      <title>Finding Balance with Kids and Smartphones with Tessa Stuckey</title>
      <description><![CDATA[<p><span>In this engaging episode, Tessa Stuckey, known as the Mom Therapist, shares her inspiring journey to becoming a therapist and a mom. Tessa delves into one of the largest modern mom problems– managing screen time and social media, offering valuable advice for parents on setting boundaries and educating children about healthy technology use. She highlights the significant impact of screens and social media on adolescent mental health and the need for proactive modern parenting. Tessa also discusses her book, 'For the Sake of Our Youth,' which explores cultural influences and solutions related to adolescent mental health in the digital age. Additionally, she introduces the nonprofit organization Look Up, which she founded to support families facing screen time and social media challenges.</span></p>
<p><span>Link: </span></p>
<p><a href="https://www.tessastuckey.com/"><span>https://www.tessastuckey.com/</span></a></p>
<p><span>https://www.lookupnonprofit.com/</span></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 27 Jun 2024 08:00:00 +0000</pubDate>
      <author>admin@bleav.com (Bleav + Tara Clark)</author>
      <link>https://bleav.com/shows/modern-mom-probs/?post_type=gp_podcast_episode&amp;p=137</link>
      <content:encoded><![CDATA[<p><span>In this engaging episode, Tessa Stuckey, known as the Mom Therapist, shares her inspiring journey to becoming a therapist and a mom. Tessa delves into one of the largest modern mom problems– managing screen time and social media, offering valuable advice for parents on setting boundaries and educating children about healthy technology use. She highlights the significant impact of screens and social media on adolescent mental health and the need for proactive modern parenting. Tessa also discusses her book, 'For the Sake of Our Youth,' which explores cultural influences and solutions related to adolescent mental health in the digital age. Additionally, she introduces the nonprofit organization Look Up, which she founded to support families facing screen time and social media challenges.</span></p>
<p><span>Link: </span></p>
<p><a href="https://www.tessastuckey.com/"><span>https://www.tessastuckey.com/</span></a></p>
<p><span>https://www.lookupnonprofit.com/</span></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="39022455" type="audio/mpeg" url="https://pscrb.fm/rss/p/prfx.byspotify.com/e/injector.simplecastaudio.com/98d1aceb-af9f-490b-a8d2-aa493e4b7044/episodes/1670dc9e-d152-462f-8f0a-44febbb6c1b5/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=98d1aceb-af9f-490b-a8d2-aa493e4b7044&amp;awEpisodeId=1670dc9e-d152-462f-8f0a-44febbb6c1b5&amp;feed=lth1fPf8"/>
      <itunes:title>Finding Balance with Kids and Smartphones with Tessa Stuckey</itunes:title>
      <itunes:author>Bleav + Tara Clark</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/6215cda8-011d-4ccd-9fe8-c389912a62af/28c9665a-3be7-4b6d-a843-a20758e7e849/3000x3000/mmp-podcast-covers-19.png?aid=rss_feed"/>
      <itunes:duration>00:40:38</itunes:duration>
      <itunes:summary>In this engaging episode, Tessa Stuckey, known as the Mom Therapist, shares her inspiring journey to becoming a therapist and a mom. Tessa delves into one of the largest modern mom problems– managing screen time and social media, offering valuable advice for parents on setting boundaries and educating children about healthy technology use. She highlights the significant impact of screens and social media on adolescent mental health and the need for proactive modern parenting. Tessa also discusses her book, &apos;For the Sake of Our Youth,&apos; which explores cultural influences and solutions related to adolescent mental health in the digital age. Additionally, she introduces the nonprofit organization Look Up, which she founded to support families facing screen time and social media challenges.

Link: 
https://www.tessastuckey.com/
https://www.lookupnonprofit.com/
</itunes:summary>
      <itunes:subtitle>In this engaging episode, Tessa Stuckey, known as the Mom Therapist, shares her inspiring journey to becoming a therapist and a mom. Tessa delves into one of the largest modern mom problems– managing screen time and social media, offering valuable advice for parents on setting boundaries and educating children about healthy technology use. She highlights the significant impact of screens and social media on adolescent mental health and the need for proactive modern parenting. Tessa also discusses her book, &apos;For the Sake of Our Youth,&apos; which explores cultural influences and solutions related to adolescent mental health in the digital age. Additionally, she introduces the nonprofit organization Look Up, which she founded to support families facing screen time and social media challenges.

Link: 
https://www.tessastuckey.com/
https://www.lookupnonprofit.com/
</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>30</itunes:episode>
      <itunes:season>3</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">2e115837-fabb-4b28-a050-a97975ba2bc1</guid>
      <title>Navigating Motherhood and Cancer with Marisa Peters</title>
      <description><![CDATA[<p><span>Marisa Peters, cancer survivor and visionary behind Be Seen, opens up about her battle with cancer and underscores the lifesaving power of early detection for colon and rectal cancer. She champions the Be Seen movement, aiming to shine a light on the often-taboo topics of colorectal cancer symptoms and screenings. Marisa’s call to action is clear: prioritize your health and advocate fiercely for yourself. She also dishes on the 'biggest modern mom problem'—making purposeful use of time to ensure personal well-being stays at the top of the agenda. This conversation is a heartfelt reminder of the importance of being seen and heard in our own health narratives.</span></p>
<p><span>Links:</span></p>
<p><span>https://beseen.care </span></p>
<p><span>https://www.instagram.com/beseen.care/</span></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 25 Jun 2024 08:00:00 +0000</pubDate>
      <author>admin@bleav.com (Bleav + Tara Clark)</author>
      <link>https://bleav.com/shows/modern-mom-probs/?post_type=gp_podcast_episode&amp;p=131</link>
      <content:encoded><![CDATA[<p><span>Marisa Peters, cancer survivor and visionary behind Be Seen, opens up about her battle with cancer and underscores the lifesaving power of early detection for colon and rectal cancer. She champions the Be Seen movement, aiming to shine a light on the often-taboo topics of colorectal cancer symptoms and screenings. Marisa’s call to action is clear: prioritize your health and advocate fiercely for yourself. She also dishes on the 'biggest modern mom problem'—making purposeful use of time to ensure personal well-being stays at the top of the agenda. This conversation is a heartfelt reminder of the importance of being seen and heard in our own health narratives.</span></p>
<p><span>Links:</span></p>
<p><span>https://beseen.care </span></p>
<p><span>https://www.instagram.com/beseen.care/</span></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="40399211" type="audio/mpeg" url="https://pscrb.fm/rss/p/prfx.byspotify.com/e/injector.simplecastaudio.com/98d1aceb-af9f-490b-a8d2-aa493e4b7044/episodes/49678661-8008-4f84-9f64-5859672b4699/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=98d1aceb-af9f-490b-a8d2-aa493e4b7044&amp;awEpisodeId=49678661-8008-4f84-9f64-5859672b4699&amp;feed=lth1fPf8"/>
      <itunes:title>Navigating Motherhood and Cancer with Marisa Peters</itunes:title>
      <itunes:author>Bleav + Tara Clark</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/6215cda8-011d-4ccd-9fe8-c389912a62af/52381ac5-755b-4fd5-af9c-698d55d5a64b/3000x3000/mmp-podcast-covers-15.png?aid=rss_feed"/>
      <itunes:duration>00:42:04</itunes:duration>
      <itunes:summary>Marisa Peters, cancer survivor and visionary behind Be Seen, opens up about her battle with cancer and underscores the lifesaving power of early detection for colon and rectal cancer. She champions the Be Seen movement, aiming to shine a light on the often-taboo topics of colorectal cancer symptoms and screenings. Marisa’s call to action is clear: prioritize your health and advocate fiercely for yourself. She also dishes on the &apos;biggest modern mom problem&apos;—making purposeful use of time to ensure personal well-being stays at the top of the agenda. This conversation is a heartfelt reminder of the importance of being seen and heard in our own health narratives.

Links:
https://beseen.care 
https://www.instagram.com/beseen.care/
</itunes:summary>
      <itunes:subtitle>Marisa Peters, cancer survivor and visionary behind Be Seen, opens up about her battle with cancer and underscores the lifesaving power of early detection for colon and rectal cancer. She champions the Be Seen movement, aiming to shine a light on the often-taboo topics of colorectal cancer symptoms and screenings. Marisa’s call to action is clear: prioritize your health and advocate fiercely for yourself. She also dishes on the &apos;biggest modern mom problem&apos;—making purposeful use of time to ensure personal well-being stays at the top of the agenda. This conversation is a heartfelt reminder of the importance of being seen and heard in our own health narratives.

Links:
https://beseen.care 
https://www.instagram.com/beseen.care/
</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>29</itunes:episode>
      <itunes:season>3</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">f45a9102-90d3-4ee2-8929-506bf03f6776</guid>
      <title>Motivating Teenagers with Jesse LeBeau</title>
      <description><![CDATA[<p><span>Motivational speaker Jesse LeBeau shares his inspiring journey from growing up in Alaska to becoming a successful speaker and mentor for teenagers. He overcame bullying and pursued basketball, using it as a way to stay focused and motivated. Jesse's passion for basketball led him to break into the entertainment industry and work with celebrities like Kobe Bryant, Heidi Klum, and Kevin Durant. His journey helped him realize the impact he could have on kids' lives and started speaking at schools and writing a book. </span></p>
<p><span>In this honest conversation, Jesse discusses the importance of confidence, belonging, and setting boundaries with technology. Jesse suggests finding something you're passionate about and using it as a driving force in your life. He emphasizes that confidence is built through accomplishing goals and earning it, not through empty compliments. Jesse’s advice is applicable, not just for teenagers, but for children of all ages. </span></p>
<p><span>This one’s for the underdogs!</span></p>
<p><span>Links:</span></p>
<p><a href="https://www.jesselebeau.com/"><span>https://www.jesselebeau.com/</span></a></p>
<p><span>https://www.instagram.com/jesselebeau</span></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 20 Jun 2024 08:00:00 +0000</pubDate>
      <author>admin@bleav.com (Bleav + Tara Clark)</author>
      <link>https://bleav.com/shows/modern-mom-probs/episodes/from-underdog-to-top-dog-motivating-teenagers-with-jesse-lebeau/</link>
      <content:encoded><![CDATA[<p><span>Motivational speaker Jesse LeBeau shares his inspiring journey from growing up in Alaska to becoming a successful speaker and mentor for teenagers. He overcame bullying and pursued basketball, using it as a way to stay focused and motivated. Jesse's passion for basketball led him to break into the entertainment industry and work with celebrities like Kobe Bryant, Heidi Klum, and Kevin Durant. His journey helped him realize the impact he could have on kids' lives and started speaking at schools and writing a book. </span></p>
<p><span>In this honest conversation, Jesse discusses the importance of confidence, belonging, and setting boundaries with technology. Jesse suggests finding something you're passionate about and using it as a driving force in your life. He emphasizes that confidence is built through accomplishing goals and earning it, not through empty compliments. Jesse’s advice is applicable, not just for teenagers, but for children of all ages. </span></p>
<p><span>This one’s for the underdogs!</span></p>
<p><span>Links:</span></p>
<p><a href="https://www.jesselebeau.com/"><span>https://www.jesselebeau.com/</span></a></p>
<p><span>https://www.instagram.com/jesselebeau</span></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="38048069" type="audio/mpeg" url="https://pscrb.fm/rss/p/prfx.byspotify.com/e/injector.simplecastaudio.com/98d1aceb-af9f-490b-a8d2-aa493e4b7044/episodes/b534b51b-62b4-4409-a2e1-7adba718c98b/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=98d1aceb-af9f-490b-a8d2-aa493e4b7044&amp;awEpisodeId=b534b51b-62b4-4409-a2e1-7adba718c98b&amp;feed=lth1fPf8"/>
      <itunes:title>Motivating Teenagers with Jesse LeBeau</itunes:title>
      <itunes:author>Bleav + Tara Clark</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/6215cda8-011d-4ccd-9fe8-c389912a62af/6ee36b1d-4415-4a10-9ebf-a207ec59d884/3000x3000/mmp-podcast-covers.png?aid=rss_feed"/>
      <itunes:duration>00:39:35</itunes:duration>
      <itunes:summary>Motivational speaker Jesse LeBeau shares his inspiring journey from growing up in Alaska to becoming a successful speaker and mentor for teenagers. In this honest conversation, Jesse discusses the importance of confidence, belonging, and setting boundaries with technology.</itunes:summary>
      <itunes:subtitle>Motivational speaker Jesse LeBeau shares his inspiring journey from growing up in Alaska to becoming a successful speaker and mentor for teenagers. In this honest conversation, Jesse discusses the importance of confidence, belonging, and setting boundaries with technology.</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>28</itunes:episode>
      <itunes:season>3</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">4ae46695-0b05-46a6-9f19-1d06b436fcf0</guid>
      <title>Brave New You: A Roadmap to Believing More is Possible with Cory Allen</title>
      <description><![CDATA[<p><span>In this captivating episode, author Cory Allen recounts his remarkable journey from a challenging family background, to embracing Western and Eastern philosophy, neuroscience, and psychology. He shares the critical importance of self-awareness, self-trust, and the power to choose one's actions. The two also discuss how negative thought patterns and comfort zones hinder personal growth, while also sharing how fear can play a paralyzing role as well. Highlighting themes from his book 'Brave New You,' Cory explains how building confidence through small wins is vital. The conversation spans on an array of topics including misinformation, meditation, self-discovery, and the unique struggles faced by modern moms. Cory provides profound insights on the necessity of nurturing oneself and the importance of self-care. Tara enriches the dialogue by exploring the impact of social media and the importance of adaptability. This insightful conversation offers listeners valuable advice for personal growth and well-being, a must-listen episode for all! </span></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 18 Jun 2024 08:00:00 +0000</pubDate>
      <author>admin@bleav.com (Bleav + Tara Clark)</author>
      <link>https://bleav.com/shows/modern-mom-probs/episodes/brave-new-you-with-cory-allen/</link>
      <content:encoded><![CDATA[<p><span>In this captivating episode, author Cory Allen recounts his remarkable journey from a challenging family background, to embracing Western and Eastern philosophy, neuroscience, and psychology. He shares the critical importance of self-awareness, self-trust, and the power to choose one's actions. The two also discuss how negative thought patterns and comfort zones hinder personal growth, while also sharing how fear can play a paralyzing role as well. Highlighting themes from his book 'Brave New You,' Cory explains how building confidence through small wins is vital. The conversation spans on an array of topics including misinformation, meditation, self-discovery, and the unique struggles faced by modern moms. Cory provides profound insights on the necessity of nurturing oneself and the importance of self-care. Tara enriches the dialogue by exploring the impact of social media and the importance of adaptability. This insightful conversation offers listeners valuable advice for personal growth and well-being, a must-listen episode for all! </span></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="43305701" type="audio/mpeg" url="https://pscrb.fm/rss/p/prfx.byspotify.com/e/injector.simplecastaudio.com/98d1aceb-af9f-490b-a8d2-aa493e4b7044/episodes/b97f5a83-4df9-4831-9578-b401f5fbbdd3/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=98d1aceb-af9f-490b-a8d2-aa493e4b7044&amp;awEpisodeId=b97f5a83-4df9-4831-9578-b401f5fbbdd3&amp;feed=lth1fPf8"/>
      <itunes:title>Brave New You: A Roadmap to Believing More is Possible with Cory Allen</itunes:title>
      <itunes:author>Bleav + Tara Clark</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/6215cda8-011d-4ccd-9fe8-c389912a62af/696508d8-27c4-4eeb-99e4-5fd969fd33d9/3000x3000/mmp-podcast-covers-18.png?aid=rss_feed"/>
      <itunes:duration>00:45:06</itunes:duration>
      <itunes:summary>In this captivating episode, author Cory Allen recounts his remarkable journey from a challenging family background, to embracing Western and Eastern philosophy, neuroscience, and psychology. He shares the critical importance of self-awareness, self-trust, and the power to choose one&apos;s actions. The two also discuss how negative thought patterns and comfort zones hinder personal growth, while also sharing how fear can play a paralyzing role as well. Highlighting themes from his book &apos;Brave New You,&apos; Cory explains how building confidence through small wins is vital. The conversation spans on an array of topics including misinformation, meditation, self-discovery, and the unique struggles faced by modern moms. Cory provides profound insights on the necessity of nurturing oneself and the importance of self-care. Tara enriches the dialogue by exploring the impact of social media and the importance of adaptability. This insightful conversation offers listeners valuable advice for personal growth and well-being, a must-listen episode for all! 
Links: 
https://www.cory-allen.com/
https://www.instagram.com/heycoryallen/
</itunes:summary>
      <itunes:subtitle>In this captivating episode, author Cory Allen recounts his remarkable journey from a challenging family background, to embracing Western and Eastern philosophy, neuroscience, and psychology. He shares the critical importance of self-awareness, self-trust, and the power to choose one&apos;s actions. The two also discuss how negative thought patterns and comfort zones hinder personal growth, while also sharing how fear can play a paralyzing role as well. Highlighting themes from his book &apos;Brave New You,&apos; Cory explains how building confidence through small wins is vital. The conversation spans on an array of topics including misinformation, meditation, self-discovery, and the unique struggles faced by modern moms. Cory provides profound insights on the necessity of nurturing oneself and the importance of self-care. Tara enriches the dialogue by exploring the impact of social media and the importance of adaptability. This insightful conversation offers listeners valuable advice for personal growth and well-being, a must-listen episode for all! 
Links: 
https://www.cory-allen.com/
https://www.instagram.com/heycoryallen/
</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>27</itunes:episode>
      <itunes:season>3</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">b400520a-415a-47e0-9647-4d65c0d69bf5</guid>
      <title>Rebranding Motherhood with Tina Cartwright</title>
      <description><![CDATA[<p><span>In a lively chat, Tina Cartwright, the force behind Rebranding Motherhood, champions a refreshingly honest portrayal of motherhood, far from the polished norms. Sharing her own trials as a Black mother in corporate America, Tina calls for true visibility and support for all moms. She and Tara tackle the 'perfect mother' myth, advocating for authenticity and connection. Highlighting her own near-fatal health scare, Tina emphasizes the critical need for mothers, especially women of color, to advocate for their health. Their conversation underlines the importance of building a community that empowers mothers to trust their instincts and embrace their real, messy, and beautiful journey.</span></p>
<p><span>Links:</span></p>
<p><span>@rebranding.motherhood (INSTAGRAM) </span></p>
<p><a href="https://www.rebrandingmotherhood.co/"><span>https://www.rebrandingmotherhood.co/</span></a></p>
<p><span>https://www.youtube.com/@rebrandingmotherhood?si=KgYcCOvBpILduL75</span></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 11 Jun 2024 08:00:00 +0000</pubDate>
      <author>admin@bleav.com (Bleav + Tara Clark)</author>
      <link>https://bleav.com/shows/modern-mom-probs/episodes/rebranding-motherhood-with-tina-cartwright/</link>
      <content:encoded><![CDATA[<p><span>In a lively chat, Tina Cartwright, the force behind Rebranding Motherhood, champions a refreshingly honest portrayal of motherhood, far from the polished norms. Sharing her own trials as a Black mother in corporate America, Tina calls for true visibility and support for all moms. She and Tara tackle the 'perfect mother' myth, advocating for authenticity and connection. Highlighting her own near-fatal health scare, Tina emphasizes the critical need for mothers, especially women of color, to advocate for their health. Their conversation underlines the importance of building a community that empowers mothers to trust their instincts and embrace their real, messy, and beautiful journey.</span></p>
<p><span>Links:</span></p>
<p><span>@rebranding.motherhood (INSTAGRAM) </span></p>
<p><a href="https://www.rebrandingmotherhood.co/"><span>https://www.rebrandingmotherhood.co/</span></a></p>
<p><span>https://www.youtube.com/@rebrandingmotherhood?si=KgYcCOvBpILduL75</span></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="41214233" type="audio/mpeg" url="https://pscrb.fm/rss/p/prfx.byspotify.com/e/injector.simplecastaudio.com/98d1aceb-af9f-490b-a8d2-aa493e4b7044/episodes/ada20211-086c-41d8-886b-faed8499bb04/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=98d1aceb-af9f-490b-a8d2-aa493e4b7044&amp;awEpisodeId=ada20211-086c-41d8-886b-faed8499bb04&amp;feed=lth1fPf8"/>
      <itunes:title>Rebranding Motherhood with Tina Cartwright</itunes:title>
      <itunes:author>Bleav + Tara Clark</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/6215cda8-011d-4ccd-9fe8-c389912a62af/924d20bb-b3a5-4a5b-b4de-75d6496d32c4/3000x3000/mmp-podcast-covers-14.png?aid=rss_feed"/>
      <itunes:duration>00:42:55</itunes:duration>
      <itunes:summary>In a lively chat, Tina Cartwright, the force behind Rebranding Motherhood, champions a refreshingly honest portrayal of motherhood, far from the polished norms. Sharing her own trials as a Black mother in corporate America, Tina calls for true visibility and support for all moms. She and Tara tackle the &apos;perfect mother&apos; myth, advocating for authenticity and connection. Highlighting her own near-fatal health scare, Tina emphasizes the critical need for mothers, especially women of color, to advocate for their health. Their conversation underlines the importance of building a community that empowers mothers to trust their instincts and embrace their real, messy, and beautiful journey.
Links:
@rebranding.motherhood (INSTAGRAM) 
https://www.rebrandingmotherhood.co/
https://www.youtube.com/@rebrandingmotherhood?si=KgYcCOvBpILduL75</itunes:summary>
      <itunes:subtitle>In a lively chat, Tina Cartwright, the force behind Rebranding Motherhood, champions a refreshingly honest portrayal of motherhood, far from the polished norms. Sharing her own trials as a Black mother in corporate America, Tina calls for true visibility and support for all moms. She and Tara tackle the &apos;perfect mother&apos; myth, advocating for authenticity and connection. Highlighting her own near-fatal health scare, Tina emphasizes the critical need for mothers, especially women of color, to advocate for their health. Their conversation underlines the importance of building a community that empowers mothers to trust their instincts and embrace their real, messy, and beautiful journey.
Links:
@rebranding.motherhood (INSTAGRAM) 
https://www.rebrandingmotherhood.co/
https://www.youtube.com/@rebrandingmotherhood?si=KgYcCOvBpILduL75</itunes:subtitle>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>26</itunes:episode>
      <itunes:season>3</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">82e74230-fee7-45c6-9c08-e796ee851e75</guid>
      <title>Hey, Hun: The Dark Side of Multilevel Marketing with Emily Lynn Paulson</title>
      <description><![CDATA[<p><span>In a revealing conversation, Emily Paulson, author of </span><i><span>Hey Hun: Sales, Sisterhood, Supremacy, and Other Lies Behind Multilevel Marketing</span></i><span>, </span><span>pulls back the curtain on the not-so-shiny world of multilevel marketing (MLM) companies. With a blend of personal anecdotes and a sharp critique, Emily dives into her own journey through the enticing yet deceptive landscape of MLMs. Tara and Emily discuss the often predatory tactics used to recruit hopefuls, the staggering failure rates among participants, and the hefty financial load carried by distributors caught in the MLM web.</span><span>The conversation wraps up on an empowering note with Emily, also a Certified Professional Recovery Coach, sharing her road to sobriety and the creation of the Sober Mom Squad, a community for mothers walking the sober path. The podcast episode truly peels away the glamorous facade of MLMs to spotlight the pressing need for integrity and support in personal and professional realms.</span></p>
<p><span>Links:</span></p>
<p><span>https://www.emilylynnpaulson.com/</span></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 4 Jun 2024 08:00:00 +0000</pubDate>
      <author>admin@bleav.com (Bleav + Tara Clark)</author>
      <link>https://bleav.com/shows/modern-mom-probs/?post_type=gp_podcast_episode&amp;p=128</link>
      <content:encoded><![CDATA[<p><span>In a revealing conversation, Emily Paulson, author of </span><i><span>Hey Hun: Sales, Sisterhood, Supremacy, and Other Lies Behind Multilevel Marketing</span></i><span>, </span><span>pulls back the curtain on the not-so-shiny world of multilevel marketing (MLM) companies. With a blend of personal anecdotes and a sharp critique, Emily dives into her own journey through the enticing yet deceptive landscape of MLMs. Tara and Emily discuss the often predatory tactics used to recruit hopefuls, the staggering failure rates among participants, and the hefty financial load carried by distributors caught in the MLM web.</span><span>The conversation wraps up on an empowering note with Emily, also a Certified Professional Recovery Coach, sharing her road to sobriety and the creation of the Sober Mom Squad, a community for mothers walking the sober path. The podcast episode truly peels away the glamorous facade of MLMs to spotlight the pressing need for integrity and support in personal and professional realms.</span></p>
<p><span>Links:</span></p>
<p><span>https://www.emilylynnpaulson.com/</span></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="47464908" type="audio/mpeg" url="https://pscrb.fm/rss/p/prfx.byspotify.com/e/injector.simplecastaudio.com/98d1aceb-af9f-490b-a8d2-aa493e4b7044/episodes/f3dfc00a-e5b9-4925-8efa-4929c3f5f2f1/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=98d1aceb-af9f-490b-a8d2-aa493e4b7044&amp;awEpisodeId=f3dfc00a-e5b9-4925-8efa-4929c3f5f2f1&amp;feed=lth1fPf8"/>
      <itunes:title>Hey, Hun: The Dark Side of Multilevel Marketing with Emily Lynn Paulson</itunes:title>
      <itunes:author>Bleav + Tara Clark</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/6215cda8-011d-4ccd-9fe8-c389912a62af/3cbd44ef-dab1-4958-a4f3-3cd5c181ef8c/3000x3000/mmp-podcast-covers-13.png?aid=rss_feed"/>
      <itunes:duration>00:49:23</itunes:duration>
      <itunes:summary>In a revealing conversation, Emily Paulson, author of Hey Hun: Sales, Sisterhood, Supremacy, and Other Lies Behind Multilevel Marketing, pulls back the curtain on the not-so-shiny world of multilevel marketing (MLM) companies. With a blend of personal anecdotes and a sharp critique, Emily dives into her own journey through the enticing yet deceptive landscape of MLMs. Tara and Emily discuss the often predatory tactics used to recruit hopefuls, the staggering failure rates among participants, and the hefty financial load carried by distributors caught in the MLM web.The conversation wraps up on an empowering note with Emily, also a Certified Professional Recovery Coach, sharing her road to sobriety and the creation of the Sober Mom Squad, a community for mothers walking the sober path. The podcast episode truly peels away the glamorous facade of MLMs to spotlight the pressing need for integrity and support in personal and professional realms.

Links:
https://www.emilylynnpaulson.com/
</itunes:summary>
      <itunes:subtitle>In a revealing conversation, Emily Paulson, author of Hey Hun: Sales, Sisterhood, Supremacy, and Other Lies Behind Multilevel Marketing, pulls back the curtain on the not-so-shiny world of multilevel marketing (MLM) companies. With a blend of personal anecdotes and a sharp critique, Emily dives into her own journey through the enticing yet deceptive landscape of MLMs. Tara and Emily discuss the often predatory tactics used to recruit hopefuls, the staggering failure rates among participants, and the hefty financial load carried by distributors caught in the MLM web.The conversation wraps up on an empowering note with Emily, also a Certified Professional Recovery Coach, sharing her road to sobriety and the creation of the Sober Mom Squad, a community for mothers walking the sober path. The podcast episode truly peels away the glamorous facade of MLMs to spotlight the pressing need for integrity and support in personal and professional realms.

Links:
https://www.emilylynnpaulson.com/
</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>25</itunes:episode>
      <itunes:season>3</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">c18a6bc5-143a-4e61-b619-9e355000c9e3</guid>
      <title>Empowering Young Learners with Michal Leshem of Acton Academy of Bergen County</title>
      <description><![CDATA[<p><span>Nestled in the heart of Bergen County, Acton Academy is not just any school—it’s a launchpad for young world changers. Whether it's mastering a skill, diving deep into personal passions, or simply understanding themselves better, these young learners are the captains of their educational journeys. Each year, the school's vibe of innovation and creativity is showcased in its annual podcasting competition, pushing students to weave compelling stories and engage audiences, proving that learning can indeed be as exciting as it is enlightening. Tara interviews the winners of this year’s podcast competition Marcos and Jeph. </span></p>
<p><span>Tara also interviews Michal Leshem, the founder of Acton Academy of Bergen County about what sets AABC apart and about crafting a community where every 'young hero' is empowered to take ownership of their learning and perhaps, change the world.</span></p>
<p><span>You don’t want to miss this incredible (and adorable) conversation with these hard-working learners!</span></p>
<p><span>Links:</span></p>
<p><span>https://www.actonbergen.org/</span></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 30 May 2024 08:00:00 +0000</pubDate>
      <author>admin@bleav.com (Bleav + Tara Clark)</author>
      <link>https://bleav.com/shows/modern-mom-probs/?post_type=gp_podcast_episode&amp;p=125</link>
      <content:encoded><![CDATA[<p><span>Nestled in the heart of Bergen County, Acton Academy is not just any school—it’s a launchpad for young world changers. Whether it's mastering a skill, diving deep into personal passions, or simply understanding themselves better, these young learners are the captains of their educational journeys. Each year, the school's vibe of innovation and creativity is showcased in its annual podcasting competition, pushing students to weave compelling stories and engage audiences, proving that learning can indeed be as exciting as it is enlightening. Tara interviews the winners of this year’s podcast competition Marcos and Jeph. </span></p>
<p><span>Tara also interviews Michal Leshem, the founder of Acton Academy of Bergen County about what sets AABC apart and about crafting a community where every 'young hero' is empowered to take ownership of their learning and perhaps, change the world.</span></p>
<p><span>You don’t want to miss this incredible (and adorable) conversation with these hard-working learners!</span></p>
<p><span>Links:</span></p>
<p><span>https://www.actonbergen.org/</span></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="27291599" type="audio/mpeg" url="https://pscrb.fm/rss/p/prfx.byspotify.com/e/injector.simplecastaudio.com/98d1aceb-af9f-490b-a8d2-aa493e4b7044/episodes/06f2226d-5782-4ad3-84e6-9e73aa4897e3/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=98d1aceb-af9f-490b-a8d2-aa493e4b7044&amp;awEpisodeId=06f2226d-5782-4ad3-84e6-9e73aa4897e3&amp;feed=lth1fPf8"/>
      <itunes:title>Empowering Young Learners with Michal Leshem of Acton Academy of Bergen County</itunes:title>
      <itunes:author>Bleav + Tara Clark</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/6215cda8-011d-4ccd-9fe8-c389912a62af/4eec14d5-3503-4261-b6a7-95f727c99113/3000x3000/mmp-podcast-covers-12.png?aid=rss_feed"/>
      <itunes:duration>00:28:23</itunes:duration>
      <itunes:summary>Nestled in the heart of Bergen County, Acton Academy is not just any school—it’s a launchpad for young world changers. Whether it&apos;s mastering a skill, diving deep into personal passions, or simply understanding themselves better, these young learners are the captains of their educational journeys. Each year, the school&apos;s vibe of innovation and creativity is showcased in its annual podcasting competition, pushing students to weave compelling stories and engage audiences, proving that learning can indeed be as exciting as it is enlightening. Tara interviews the winners of this year’s podcast competition Marcos and Jeph. 

Tara also interviews Michal Leshem, the founder of Acton Academy of Bergen County about what sets AABC apart and about crafting a community where every &apos;young hero&apos; is empowered to take ownership of their learning and perhaps, change the world.

You don’t want to miss this incredible (and adorable) conversation with these hard-working learners!

Links:
https://www.actonbergen.org/
</itunes:summary>
      <itunes:subtitle>Nestled in the heart of Bergen County, Acton Academy is not just any school—it’s a launchpad for young world changers. Whether it&apos;s mastering a skill, diving deep into personal passions, or simply understanding themselves better, these young learners are the captains of their educational journeys. Each year, the school&apos;s vibe of innovation and creativity is showcased in its annual podcasting competition, pushing students to weave compelling stories and engage audiences, proving that learning can indeed be as exciting as it is enlightening. Tara interviews the winners of this year’s podcast competition Marcos and Jeph. 

Tara also interviews Michal Leshem, the founder of Acton Academy of Bergen County about what sets AABC apart and about crafting a community where every &apos;young hero&apos; is empowered to take ownership of their learning and perhaps, change the world.

You don’t want to miss this incredible (and adorable) conversation with these hard-working learners!

Links:
https://www.actonbergen.org/
</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>24</itunes:episode>
      <itunes:season>3</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">6f0b5299-1ce5-4e2d-b205-84d59f17959d</guid>
      <title>Snack Time Shenanigans: Unraveling the Mystery of Picky Eaters with Jennifer Friedman</title>
      <description><![CDATA[<p><span>In this episode, Jennifer Friedman, a seasoned pediatric dietitian, spills the beans on navigating the tricky waters of selective eating in kids. Tara and Jennifer chat about why toddlers might snub their spaghetti, but snack on sweets. Jennifer explains that selective eating is just another step in growing up, tied to their budding independence and evolving taste buds. The conversation takes a deeper dive into how this finicky phase can be more pronounced in kids dealing with sensory issues, autism, allergies, anxiety, or OCD. Jennifer dishes out some tasty tips on making mealtime a blast and not a battle, emphasizing the power of a positive environment and engaging kids in the food prep dance—from the grocery aisles to the kitchen counter. She also cracks the code on why snacks are often the go-to for the discerning young diner: they're just plain predictable and delicious! Plus, they dish on making new foods fun by turning taste tests into a game and why it's okay for mom to cut herself some slack when the peas remain on the plate. With a spoonful of wisdom and a pinch of humor, Jennifer and Tara offer a recipe for easing mealtime mayhem and expanding tiny palates.</span></p>
<p><span>Links:</span></p>
<p><span>https://www.jennyfriedmannutrition.com/</span></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 28 May 2024 08:00:00 +0000</pubDate>
      <author>admin@bleav.com (Bleav + Tara Clark)</author>
      <link>https://bleav.com/shows/modern-mom-probs/?post_type=gp_podcast_episode&amp;p=124</link>
      <content:encoded><![CDATA[<p><span>In this episode, Jennifer Friedman, a seasoned pediatric dietitian, spills the beans on navigating the tricky waters of selective eating in kids. Tara and Jennifer chat about why toddlers might snub their spaghetti, but snack on sweets. Jennifer explains that selective eating is just another step in growing up, tied to their budding independence and evolving taste buds. The conversation takes a deeper dive into how this finicky phase can be more pronounced in kids dealing with sensory issues, autism, allergies, anxiety, or OCD. Jennifer dishes out some tasty tips on making mealtime a blast and not a battle, emphasizing the power of a positive environment and engaging kids in the food prep dance—from the grocery aisles to the kitchen counter. She also cracks the code on why snacks are often the go-to for the discerning young diner: they're just plain predictable and delicious! Plus, they dish on making new foods fun by turning taste tests into a game and why it's okay for mom to cut herself some slack when the peas remain on the plate. With a spoonful of wisdom and a pinch of humor, Jennifer and Tara offer a recipe for easing mealtime mayhem and expanding tiny palates.</span></p>
<p><span>Links:</span></p>
<p><span>https://www.jennyfriedmannutrition.com/</span></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="36505100" type="audio/mpeg" url="https://pscrb.fm/rss/p/prfx.byspotify.com/e/injector.simplecastaudio.com/98d1aceb-af9f-490b-a8d2-aa493e4b7044/episodes/26192e67-ca63-4d84-8d7c-f995b77e837a/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=98d1aceb-af9f-490b-a8d2-aa493e4b7044&amp;awEpisodeId=26192e67-ca63-4d84-8d7c-f995b77e837a&amp;feed=lth1fPf8"/>
      <itunes:title>Snack Time Shenanigans: Unraveling the Mystery of Picky Eaters with Jennifer Friedman</itunes:title>
      <itunes:author>Bleav + Tara Clark</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/6215cda8-011d-4ccd-9fe8-c389912a62af/04e97c64-f517-4bb9-9845-9d4862c483e6/3000x3000/mmp-podcast-covers-11.png?aid=rss_feed"/>
      <itunes:duration>00:37:59</itunes:duration>
      <itunes:summary>In this episode, Jennifer Friedman, a seasoned pediatric dietitian, spills the beans on navigating the tricky waters of selective eating in kids. Tara and Jennifer chat about why toddlers might snub their spaghetti, but snack on sweets. Jennifer explains that selective eating is just another step in growing up, tied to their budding independence and evolving taste buds. The conversation takes a deeper dive into how this finicky phase can be more pronounced in kids dealing with sensory issues, autism, allergies, anxiety, or OCD. Jennifer dishes out some tasty tips on making mealtime a blast and not a battle, emphasizing the power of a positive environment and engaging kids in the food prep dance—from the grocery aisles to the kitchen counter. She also cracks the code on why snacks are often the go-to for the discerning young diner: they&apos;re just plain predictable and delicious! Plus, they dish on making new foods fun by turning taste tests into a game and why it&apos;s okay for mom to cut herself some slack when the peas remain on the plate. With a spoonful of wisdom and a pinch of humor, Jennifer and Tara offer a recipe for easing mealtime mayhem and expanding tiny palates.

Links:
https://www.jennyfriedmannutrition.com/
</itunes:summary>
      <itunes:subtitle>In this episode, Jennifer Friedman, a seasoned pediatric dietitian, spills the beans on navigating the tricky waters of selective eating in kids. Tara and Jennifer chat about why toddlers might snub their spaghetti, but snack on sweets. Jennifer explains that selective eating is just another step in growing up, tied to their budding independence and evolving taste buds. The conversation takes a deeper dive into how this finicky phase can be more pronounced in kids dealing with sensory issues, autism, allergies, anxiety, or OCD. Jennifer dishes out some tasty tips on making mealtime a blast and not a battle, emphasizing the power of a positive environment and engaging kids in the food prep dance—from the grocery aisles to the kitchen counter. She also cracks the code on why snacks are often the go-to for the discerning young diner: they&apos;re just plain predictable and delicious! Plus, they dish on making new foods fun by turning taste tests into a game and why it&apos;s okay for mom to cut herself some slack when the peas remain on the plate. With a spoonful of wisdom and a pinch of humor, Jennifer and Tara offer a recipe for easing mealtime mayhem and expanding tiny palates.

Links:
https://www.jennyfriedmannutrition.com/
</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>23</itunes:episode>
      <itunes:season>3</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">914cd89d-6f2b-4759-aeb0-a903a36ff58a</guid>
      <title>Lies I&apos;ve Told Myself While Parenting My Struggling Child with Kristina Kuzmic</title>
      <description><![CDATA[<p><span>In a heartfelt chat combined with laughter and a few tears, Tara Clark sits down with content creator Kristina Kuzmic for a deep dive into the rollercoaster ride of parenting and personal growth. Kristina opens up about her early days of single motherhood, wrestling with depression and scraping by in poverty, all while discovering her knack for creating relatable content. They share laughs over Kristina's candid tales from her new book, 'I Can Fix This and Other Lies I've Told Myself While Parenting My Struggling Child,' where she peels back the layers of her journey with a child facing mental health challenges. Throughout the conversation, Tara and Kristina stress the importance of shedding the heavy cloak of societal judgment that often weighs down modern moms, and discussing the importance of understanding and support. It's an invitation to parents everywhere to trust, listen, and learn from their littlest teachers, turning everyday challenges into lessons of love and trust.</span></p>
<p><span>Links:</span></p>
<p><a href="https://kristinakuzmic.com/"><span>https://kristinakuzmic.com/</span></a></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 21 May 2024 08:00:00 +0000</pubDate>
      <author>admin@bleav.com (Bleav + Tara Clark)</author>
      <link>https://bleav.com/shows/modern-mom-probs/?post_type=gp_podcast_episode&amp;p=123</link>
      <content:encoded><![CDATA[<p><span>In a heartfelt chat combined with laughter and a few tears, Tara Clark sits down with content creator Kristina Kuzmic for a deep dive into the rollercoaster ride of parenting and personal growth. Kristina opens up about her early days of single motherhood, wrestling with depression and scraping by in poverty, all while discovering her knack for creating relatable content. They share laughs over Kristina's candid tales from her new book, 'I Can Fix This and Other Lies I've Told Myself While Parenting My Struggling Child,' where she peels back the layers of her journey with a child facing mental health challenges. Throughout the conversation, Tara and Kristina stress the importance of shedding the heavy cloak of societal judgment that often weighs down modern moms, and discussing the importance of understanding and support. It's an invitation to parents everywhere to trust, listen, and learn from their littlest teachers, turning everyday challenges into lessons of love and trust.</span></p>
<p><span>Links:</span></p>
<p><a href="https://kristinakuzmic.com/"><span>https://kristinakuzmic.com/</span></a></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="39391903" type="audio/mpeg" url="https://pscrb.fm/rss/p/prfx.byspotify.com/e/injector.simplecastaudio.com/98d1aceb-af9f-490b-a8d2-aa493e4b7044/episodes/6d289857-1319-4add-b033-14ede3024dc4/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=98d1aceb-af9f-490b-a8d2-aa493e4b7044&amp;awEpisodeId=6d289857-1319-4add-b033-14ede3024dc4&amp;feed=lth1fPf8"/>
      <itunes:title>Lies I&apos;ve Told Myself While Parenting My Struggling Child with Kristina Kuzmic</itunes:title>
      <itunes:author>Bleav + Tara Clark</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/6215cda8-011d-4ccd-9fe8-c389912a62af/f8a78655-9a75-422a-9425-00ee8185f66a/3000x3000/mmp-podcast-covers-10.png?aid=rss_feed"/>
      <itunes:duration>00:40:59</itunes:duration>
      <itunes:summary>In a heartfelt chat combined with laughter and a few tears, Tara Clark sits down with content creator Kristina Kuzmic for a deep dive into the rollercoaster ride of parenting and personal growth. Kristina opens up about her early days of single motherhood, wrestling with depression and scraping by in poverty, all while discovering her knack for creating relatable content. They share laughs over Kristina&apos;s candid tales from her new book, &apos;I Can Fix This and Other Lies I&apos;ve Told Myself While Parenting My Struggling Child,&apos; where she peels back the layers of her journey with a child facing mental health challenges. Throughout the conversation, Tara and Kristina stress the importance of shedding the heavy cloak of societal judgment that often weighs down modern moms, and discussing the importance of understanding and support. It&apos;s an invitation to parents everywhere to trust, listen, and learn from their littlest teachers, turning everyday challenges into lessons of love and trust.

Links:
https://kristinakuzmic.com/</itunes:summary>
      <itunes:subtitle>In a heartfelt chat combined with laughter and a few tears, Tara Clark sits down with content creator Kristina Kuzmic for a deep dive into the rollercoaster ride of parenting and personal growth. Kristina opens up about her early days of single motherhood, wrestling with depression and scraping by in poverty, all while discovering her knack for creating relatable content. They share laughs over Kristina&apos;s candid tales from her new book, &apos;I Can Fix This and Other Lies I&apos;ve Told Myself While Parenting My Struggling Child,&apos; where she peels back the layers of her journey with a child facing mental health challenges. Throughout the conversation, Tara and Kristina stress the importance of shedding the heavy cloak of societal judgment that often weighs down modern moms, and discussing the importance of understanding and support. It&apos;s an invitation to parents everywhere to trust, listen, and learn from their littlest teachers, turning everyday challenges into lessons of love and trust.

Links:
https://kristinakuzmic.com/</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>22</itunes:episode>
      <itunes:season>3</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">260d8839-4eea-407e-b791-77b93f602965</guid>
      <title>Parenting and You with Dr. Shefali</title>
      <description><![CDATA[<p><span>In her highly-anticipated new podcast, &quot;Parenting and You,&quot; Dr. Shefali Tsabary, best-selling author, international speaker and clinical psychologist, takes listeners on a profound journey into the heart of parenting, drawing from a treasure trove of wisdom that blends Eastern spirituality with Western psychology. She dives into real-time, heartfelt discussions with parents. Each episode feels like a chat with a wise friend, tackling the nitty-gritty of parenting struggles while offering a comforting shoulder and actionable advice. As she shares tales from the trenches, Dr. Shefali emphasizes the transformative power of reparenting oneself and doing inner work. It’s all about discovering your authentic self and tossing the old, dusty playbook out the window! </span></p>
<p><span>She invites everyone to download &quot;Parenting and You,&quot; promising that her insights are just the kind of game-changer weary parents need.</span></p>
<p><span>Links:</span></p>
<p><span>https://www.drshefali.com/</span></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 16 May 2024 08:00:00 +0000</pubDate>
      <author>admin@bleav.com (Bleav + Tara Clark)</author>
      <link>https://bleav.com/shows/modern-mom-probs/episodes/parenting-and-you-with-dr-shefali/</link>
      <content:encoded><![CDATA[<p><span>In her highly-anticipated new podcast, &quot;Parenting and You,&quot; Dr. Shefali Tsabary, best-selling author, international speaker and clinical psychologist, takes listeners on a profound journey into the heart of parenting, drawing from a treasure trove of wisdom that blends Eastern spirituality with Western psychology. She dives into real-time, heartfelt discussions with parents. Each episode feels like a chat with a wise friend, tackling the nitty-gritty of parenting struggles while offering a comforting shoulder and actionable advice. As she shares tales from the trenches, Dr. Shefali emphasizes the transformative power of reparenting oneself and doing inner work. It’s all about discovering your authentic self and tossing the old, dusty playbook out the window! </span></p>
<p><span>She invites everyone to download &quot;Parenting and You,&quot; promising that her insights are just the kind of game-changer weary parents need.</span></p>
<p><span>Links:</span></p>
<p><span>https://www.drshefali.com/</span></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="9829792" type="audio/mpeg" url="https://pscrb.fm/rss/p/prfx.byspotify.com/e/injector.simplecastaudio.com/98d1aceb-af9f-490b-a8d2-aa493e4b7044/episodes/9ec0940c-ca28-4bd6-ae27-26cdd97db3ce/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=98d1aceb-af9f-490b-a8d2-aa493e4b7044&amp;awEpisodeId=9ec0940c-ca28-4bd6-ae27-26cdd97db3ce&amp;feed=lth1fPf8"/>
      <itunes:title>Parenting and You with Dr. Shefali</itunes:title>
      <itunes:author>Bleav + Tara Clark</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/6215cda8-011d-4ccd-9fe8-c389912a62af/88e236a5-6860-47f2-9c19-48b04e23a7b9/3000x3000/mmp-podcast-covers-9.png?aid=rss_feed"/>
      <itunes:duration>00:10:13</itunes:duration>
      <itunes:summary>In her highly-anticipated new podcast, &quot;Parenting and You,&quot; Dr. Shefali Tsabary, best-selling author, international speaker and clinical psychologist, takes listeners on a profound journey into the heart of parenting, drawing from a treasure trove of wisdom that blends Eastern spirituality with Western psychology. She dives into real-time, heartfelt discussions with struggling parents. Each episode feels like a chat with a wise friend, tackling the nitty-gritty of parenting challenges while offering a comforting shoulder and actionable advice. As she shares tales from the trenches, Dr. Shefali emphasizes the transformative power of reparenting oneself and doing inner work. It’s all about discovering your authentic self and tossing the old, dusty playbook out the window! 

She invites everyone to download &quot;Parenting and You,&quot; promising that her insights are just the kind of game-changer weary parents need.

Links:

https://www.drshefali.com/</itunes:summary>
      <itunes:subtitle>In her highly-anticipated new podcast, &quot;Parenting and You,&quot; Dr. Shefali Tsabary, best-selling author, international speaker and clinical psychologist, takes listeners on a profound journey into the heart of parenting, drawing from a treasure trove of wisdom that blends Eastern spirituality with Western psychology. She dives into real-time, heartfelt discussions with struggling parents. Each episode feels like a chat with a wise friend, tackling the nitty-gritty of parenting challenges while offering a comforting shoulder and actionable advice. As she shares tales from the trenches, Dr. Shefali emphasizes the transformative power of reparenting oneself and doing inner work. It’s all about discovering your authentic self and tossing the old, dusty playbook out the window! 

She invites everyone to download &quot;Parenting and You,&quot; promising that her insights are just the kind of game-changer weary parents need.

Links:

https://www.drshefali.com/</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>21</itunes:episode>
      <itunes:season>3</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">7f6bdcbe-aea2-41d8-92ad-91f81bedd382</guid>
      <title>Sippy Cups, Stickers and Start-Ups: Building a Business While Building a Family with Julie Cole</title>
      <description><![CDATA[<p><span>Entrepreneur, speaker, award-winning author, and co-founder of Mabel's Labels, Julie Cole shares her experiences as an entrepreneur and mother of six children. She discusses the challenges faced by mompreneurs and the importance of being taken seriously in business. Julie emphasizes the need to manage family and work expectations, set boundaries, and communicate effectively. She also highlights the value of delegation, asking for help, and saying no to unnecessary commitments. Julie provides tips for productivity and time management, including prioritizing tasks and being proactive. She encourages potential entrepreneurs to seek support, network, and let go of mom guilt. Julie's key message is to focus on role modeling, forgiveness, and choosing the battles worth fighting.</span></p>
<p><span>If you ever wanted to start a business during nap time or between drop off and pick up, listen to this episode!</span></p>
<p><span>Links:</span></p>
<p><a href="https://mabelslabels.com/en-US/juliecole"><span>https://mabelslabels.com/en-US/juliecole</span></a></p>
<p><span>https://www.instagram.com/juliecoleinc</span></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 14 May 2024 08:00:00 +0000</pubDate>
      <author>admin@bleav.com (Bleav + Tara Clark)</author>
      <link>https://bleav.com/shows/modern-mom-probs/episodes/sippy-cups-stickers-and-start-ups-building-a-business-while-building-a-family-with-julie-cole/</link>
      <content:encoded><![CDATA[<p><span>Entrepreneur, speaker, award-winning author, and co-founder of Mabel's Labels, Julie Cole shares her experiences as an entrepreneur and mother of six children. She discusses the challenges faced by mompreneurs and the importance of being taken seriously in business. Julie emphasizes the need to manage family and work expectations, set boundaries, and communicate effectively. She also highlights the value of delegation, asking for help, and saying no to unnecessary commitments. Julie provides tips for productivity and time management, including prioritizing tasks and being proactive. She encourages potential entrepreneurs to seek support, network, and let go of mom guilt. Julie's key message is to focus on role modeling, forgiveness, and choosing the battles worth fighting.</span></p>
<p><span>If you ever wanted to start a business during nap time or between drop off and pick up, listen to this episode!</span></p>
<p><span>Links:</span></p>
<p><a href="https://mabelslabels.com/en-US/juliecole"><span>https://mabelslabels.com/en-US/juliecole</span></a></p>
<p><span>https://www.instagram.com/juliecoleinc</span></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="29419878" type="audio/mpeg" url="https://pscrb.fm/rss/p/prfx.byspotify.com/e/injector.simplecastaudio.com/98d1aceb-af9f-490b-a8d2-aa493e4b7044/episodes/932b4de6-a238-46b0-b83a-ae415d8070e1/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=98d1aceb-af9f-490b-a8d2-aa493e4b7044&amp;awEpisodeId=932b4de6-a238-46b0-b83a-ae415d8070e1&amp;feed=lth1fPf8"/>
      <itunes:title>Sippy Cups, Stickers and Start-Ups: Building a Business While Building a Family with Julie Cole</itunes:title>
      <itunes:author>Bleav + Tara Clark</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/6215cda8-011d-4ccd-9fe8-c389912a62af/747f91c9-019f-4dc9-a33e-e14136ccbcad/3000x3000/mmp-podcast-covers-3.png?aid=rss_feed"/>
      <itunes:duration>00:30:36</itunes:duration>
      <itunes:summary>Entrepreneur, speaker, award-winning author, and co-founder of Mabel&apos;s Labels, Julie Cole shares her experiences as an entrepreneur and mother of six children. She discusses the challenges faced by mompreneurs and the importance of being taken seriously in business. Julie emphasizes the need to manage family and work expectations, set boundaries, and communicate effectively. She also highlights the value of delegation, asking for help, and saying no to unnecessary commitments. Julie provides tips for productivity and time management, including prioritizing tasks and being proactive. She encourages potential entrepreneurs to seek support, network, and let go of mom guilt. Julie&apos;s key message is to focus on role modeling, forgiveness, and choosing the battles worth fighting.

If you ever wanted to start a business during nap time or between drop off and pick up, listen to this episode!

Links:

https://mabelslabels.com/en-US/juliecole

https://www.instagram.com/juliecoleinc</itunes:summary>
      <itunes:subtitle>Entrepreneur, speaker, award-winning author, and co-founder of Mabel&apos;s Labels, Julie Cole shares her experiences as an entrepreneur and mother of six children. She discusses the challenges faced by mompreneurs and the importance of being taken seriously in business. Julie emphasizes the need to manage family and work expectations, set boundaries, and communicate effectively. She also highlights the value of delegation, asking for help, and saying no to unnecessary commitments. Julie provides tips for productivity and time management, including prioritizing tasks and being proactive. She encourages potential entrepreneurs to seek support, network, and let go of mom guilt. Julie&apos;s key message is to focus on role modeling, forgiveness, and choosing the battles worth fighting.

If you ever wanted to start a business during nap time or between drop off and pick up, listen to this episode!

Links:

https://mabelslabels.com/en-US/juliecole

https://www.instagram.com/juliecoleinc</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>20</itunes:episode>
      <itunes:season>3</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">79b7719e-c57f-4da6-944c-7d450e3a6755</guid>
      <title>Celebrating Motherhood with Tamron Hall</title>
      <description><![CDATA[<p><span>Award-winning journalist and talk show host Tamron Hall gets real about juggling her busy career with motherhood. She shares the inspiration she finds in her own mother and the message behind her special Mother's Day Extravaganza episode.</span></p>
<p><span>In this heartwarming conversation, Tamron and Tara celebrate the diverse realities of motherhood. Tara and Tamron joke about being “that mom” on the playground watching every little move their sons make and learning to let go. From her son's birthday joy to the pressures of societal expectations, Tamron emphasizes the importance of embracing each other's journeys and ditching the comparison trap. </span></p>
<p><span>Tune in for Tamron's Mother's Day Extravaganza, a show designed to uplift and create a space for all moms to feel seen and celebrated. Don't miss it! Check your local listings for air times.</span></p>
<p><span>Links:</span></p>
<p><a href="https://tamronhallshow.com/"><span>https://tamronhallshow.com/</span></a></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 7 May 2024 08:00:00 +0000</pubDate>
      <author>admin@bleav.com (Bleav + Tara Clark)</author>
      <link>https://bleav.com/shows/modern-mom-probs/episodes/celebrating-motherhood-with-tamron-hall/</link>
      <content:encoded><![CDATA[<p><span>Award-winning journalist and talk show host Tamron Hall gets real about juggling her busy career with motherhood. She shares the inspiration she finds in her own mother and the message behind her special Mother's Day Extravaganza episode.</span></p>
<p><span>In this heartwarming conversation, Tamron and Tara celebrate the diverse realities of motherhood. Tara and Tamron joke about being “that mom” on the playground watching every little move their sons make and learning to let go. From her son's birthday joy to the pressures of societal expectations, Tamron emphasizes the importance of embracing each other's journeys and ditching the comparison trap. </span></p>
<p><span>Tune in for Tamron's Mother's Day Extravaganza, a show designed to uplift and create a space for all moms to feel seen and celebrated. Don't miss it! Check your local listings for air times.</span></p>
<p><span>Links:</span></p>
<p><a href="https://tamronhallshow.com/"><span>https://tamronhallshow.com/</span></a></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="26256113" type="audio/mpeg" url="https://pscrb.fm/rss/p/prfx.byspotify.com/e/injector.simplecastaudio.com/98d1aceb-af9f-490b-a8d2-aa493e4b7044/episodes/490a2bf4-bace-414c-a92a-b951da10c08b/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=98d1aceb-af9f-490b-a8d2-aa493e4b7044&amp;awEpisodeId=490a2bf4-bace-414c-a92a-b951da10c08b&amp;feed=lth1fPf8"/>
      <itunes:title>Celebrating Motherhood with Tamron Hall</itunes:title>
      <itunes:author>Bleav + Tara Clark</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/6215cda8-011d-4ccd-9fe8-c389912a62af/1fd7dac0-e852-4129-a6d0-161042d2a01d/3000x3000/mmp-podcast-covers-8.png?aid=rss_feed"/>
      <itunes:duration>00:27:19</itunes:duration>
      <itunes:summary>Award-winning journalist and talk show host Tamron Hall gets real about juggling her busy career with motherhood. She shares the inspiration she finds in her own mother and the message behind her special Mother&apos;s Day Extravaganza episode.

In this heartwarming conversation, Tamron and Tara celebrate the diverse realities of motherhood. Tara and Tamron joke about being “that mom” on the playground watching every little move their sons make and learning to let go. From her son&apos;s birthday joy to the pressures of societal expectations, Tamron emphasizes the importance of embracing each other&apos;s journeys and ditching the comparison trap. 

Tune in for Tamron&apos;s Mother&apos;s Day Extravaganza, a show designed to uplift and create a space for all moms to feel seen and celebrated. Don&apos;t miss it! Check your local listings for air times.

Links:

https://tamronhallshow.com/</itunes:summary>
      <itunes:subtitle>Award-winning journalist and talk show host Tamron Hall gets real about juggling her busy career with motherhood. She shares the inspiration she finds in her own mother and the message behind her special Mother&apos;s Day Extravaganza episode.

In this heartwarming conversation, Tamron and Tara celebrate the diverse realities of motherhood. Tara and Tamron joke about being “that mom” on the playground watching every little move their sons make and learning to let go. From her son&apos;s birthday joy to the pressures of societal expectations, Tamron emphasizes the importance of embracing each other&apos;s journeys and ditching the comparison trap. 

Tune in for Tamron&apos;s Mother&apos;s Day Extravaganza, a show designed to uplift and create a space for all moms to feel seen and celebrated. Don&apos;t miss it! Check your local listings for air times.

Links:

https://tamronhallshow.com/</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>19</itunes:episode>
      <itunes:season>3</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">4a457e04-d271-40d6-826a-e583154a2a69</guid>
      <title>Fostering Civic Engagement and Celebrating America’s 250th Anniversary with Rosie Rios</title>
      <description><![CDATA[<p><span>This episode explores America250, a nonpartisan initiative working to engage every American, commemorating the 250th anniversary of the Declaration of Independence. Rosie Rios, the program’s Chair and the 43rd Treasurer of the United States, shares her vision and reminisces about the 1976 bicentennial.</span></p>
<p><span>Tara and Rosie dive into America's Field Trip, a student competition that ignites a passion for history through exploration of National Parks and historic sites. The competition asks students, “What does America mean to you?” Winners will have the opportunity to visit iconic national landmarks. </span></p>
<p><span>The conversation highlights the importance of field trips and experiencing history firsthand, while acknowledging the diverse experiences that have shaped America. They touch on the value of unplugging and creating family memories through experiences. </span></p>
<p><span>The episode concludes by emphasizing the importance of civic education and ways to engage children in civics and foster future leaders.</span></p>
<p><span>Visit America250.org to learn more about the program and the America's Field Trip student competition.</span></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 2 May 2024 08:00:00 +0000</pubDate>
      <author>admin@bleav.com (Bleav + Tara Clark)</author>
      <link>https://bleav.com/shows/modern-mom-probs/episodes/fostering-civic-engagement-and-celebrating-americas-250th-anniversary-with-rosie-rios/</link>
      <content:encoded><![CDATA[<p><span>This episode explores America250, a nonpartisan initiative working to engage every American, commemorating the 250th anniversary of the Declaration of Independence. Rosie Rios, the program’s Chair and the 43rd Treasurer of the United States, shares her vision and reminisces about the 1976 bicentennial.</span></p>
<p><span>Tara and Rosie dive into America's Field Trip, a student competition that ignites a passion for history through exploration of National Parks and historic sites. The competition asks students, “What does America mean to you?” Winners will have the opportunity to visit iconic national landmarks. </span></p>
<p><span>The conversation highlights the importance of field trips and experiencing history firsthand, while acknowledging the diverse experiences that have shaped America. They touch on the value of unplugging and creating family memories through experiences. </span></p>
<p><span>The episode concludes by emphasizing the importance of civic education and ways to engage children in civics and foster future leaders.</span></p>
<p><span>Visit America250.org to learn more about the program and the America's Field Trip student competition.</span></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="32974832" type="audio/mpeg" url="https://pscrb.fm/rss/p/prfx.byspotify.com/e/injector.simplecastaudio.com/98d1aceb-af9f-490b-a8d2-aa493e4b7044/episodes/c7d66af3-7ff4-4fdd-a3cb-0b9525c11da3/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=98d1aceb-af9f-490b-a8d2-aa493e4b7044&amp;awEpisodeId=c7d66af3-7ff4-4fdd-a3cb-0b9525c11da3&amp;feed=lth1fPf8"/>
      <itunes:title>Fostering Civic Engagement and Celebrating America’s 250th Anniversary with Rosie Rios</itunes:title>
      <itunes:author>Bleav + Tara Clark</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/6215cda8-011d-4ccd-9fe8-c389912a62af/7a1ca608-a212-481e-807e-5b6e1d3abfa7/3000x3000/rosie-rios-cover.png?aid=rss_feed"/>
      <itunes:duration>00:34:18</itunes:duration>
      <itunes:summary>This episode explores America250, a nonpartisan initiative working to engage every American, commemorating the 250th anniversary of the Declaration of Independence. Rosie Rios, the program’s Chair and the 43rd Treasurer of the United States, shares her vision and reminisces about the 1976 bicentennial.</itunes:summary>
      <itunes:subtitle>This episode explores America250, a nonpartisan initiative working to engage every American, commemorating the 250th anniversary of the Declaration of Independence. Rosie Rios, the program’s Chair and the 43rd Treasurer of the United States, shares her vision and reminisces about the 1976 bicentennial.</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>18</itunes:episode>
      <itunes:season>3</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">116ef730-ed8b-4517-84e4-2c3a7c545b28</guid>
      <title>Moms Talk Autism</title>
      <description><![CDATA[<p><span>Hosts of the Moms Talk Autism podcast, Jean Mayer, Shannon Korza, Tash Dillmon, and Brittney Crabtree, discuss their journey as mothers of neurodivergent children and the importance of connection and support. They share how they met online during the pandemic and formed a close-knit community through Marco Polo. The hosts emphasize the need for authentic connections and the power of peer-to-peer support in navigating the challenges of raising neurodiverse children. They also highlight the significance of having a diverse network of friends, both neurotypical and neurodiverse, to provide different perspectives and support. Their podcast aims to provide a platform for parents to feel seen, heard, and understood.</span></p>
<p><span>The hosts share their experiences of dealing with people who misunderstand their situations. They discuss different approaches to handling these situations, including educating others and setting boundaries. The conversation also touches on the challenges of being a modern mom, such as the mental load and the pressure to be perfect. </span></p>
<p><span>Links:</span></p>
<p><a href="https://www.momstalkautism.com/"><span>https://www.momstalkautism.com/</span></a></p>
<p><a href="https://www.instagram.com/momstalkautism/?hl=en"><span>https://www.instagram.com/momstalkautism/</span></a></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 30 Apr 2024 08:00:00 +0000</pubDate>
      <author>admin@bleav.com (Bleav + Tara Clark)</author>
      <link>https://bleav.com/shows/modern-mom-probs/episodes/moms-talk-autism/</link>
      <content:encoded><![CDATA[<p><span>Hosts of the Moms Talk Autism podcast, Jean Mayer, Shannon Korza, Tash Dillmon, and Brittney Crabtree, discuss their journey as mothers of neurodivergent children and the importance of connection and support. They share how they met online during the pandemic and formed a close-knit community through Marco Polo. The hosts emphasize the need for authentic connections and the power of peer-to-peer support in navigating the challenges of raising neurodiverse children. They also highlight the significance of having a diverse network of friends, both neurotypical and neurodiverse, to provide different perspectives and support. Their podcast aims to provide a platform for parents to feel seen, heard, and understood.</span></p>
<p><span>The hosts share their experiences of dealing with people who misunderstand their situations. They discuss different approaches to handling these situations, including educating others and setting boundaries. The conversation also touches on the challenges of being a modern mom, such as the mental load and the pressure to be perfect. </span></p>
<p><span>Links:</span></p>
<p><a href="https://www.momstalkautism.com/"><span>https://www.momstalkautism.com/</span></a></p>
<p><a href="https://www.instagram.com/momstalkautism/?hl=en"><span>https://www.instagram.com/momstalkautism/</span></a></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="40434070" type="audio/mpeg" url="https://pscrb.fm/rss/p/prfx.byspotify.com/e/injector.simplecastaudio.com/98d1aceb-af9f-490b-a8d2-aa493e4b7044/episodes/1163348e-50b5-4907-81d7-c3bd3a69cdbb/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=98d1aceb-af9f-490b-a8d2-aa493e4b7044&amp;awEpisodeId=1163348e-50b5-4907-81d7-c3bd3a69cdbb&amp;feed=lth1fPf8"/>
      <itunes:title>Moms Talk Autism</itunes:title>
      <itunes:author>Bleav + Tara Clark</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/6215cda8-011d-4ccd-9fe8-c389912a62af/ea13b6fb-3588-4d08-b7cf-e2286c40179e/3000x3000/mmp-podcast-covers-6.png?aid=rss_feed"/>
      <itunes:duration>00:42:04</itunes:duration>
      <itunes:summary>Hosts of the Moms Talk Autism podcast, Jean Mayer, Shannon Korza, Tash Dillmon, and Brittney Crabtree, discuss their journey as mothers of neurodivergent children and the importance of connection and support. They share how they met online during the pandemic and formed a close-knit community through Marco Polo. The hosts emphasize the need for authentic connections and the power of peer-to-peer support in navigating the challenges of raising neurodiverse children. They also highlight the significance of having a diverse network of friends, both neurotypical and neurodiverse, to provide different perspectives and support. Their podcast aims to provide a platform for parents to feel seen, heard, and understood.</itunes:summary>
      <itunes:subtitle>Hosts of the Moms Talk Autism podcast, Jean Mayer, Shannon Korza, Tash Dillmon, and Brittney Crabtree, discuss their journey as mothers of neurodivergent children and the importance of connection and support. They share how they met online during the pandemic and formed a close-knit community through Marco Polo. The hosts emphasize the need for authentic connections and the power of peer-to-peer support in navigating the challenges of raising neurodiverse children. They also highlight the significance of having a diverse network of friends, both neurotypical and neurodiverse, to provide different perspectives and support. Their podcast aims to provide a platform for parents to feel seen, heard, and understood.</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>17</itunes:episode>
      <itunes:season>3</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">12c24957-e676-4a8d-acce-bf6fe8817640</guid>
      <title>The Motherhood Career Pause with Neha Ruch</title>
      <description><![CDATA[<p><span>Neha Ruch, founder of Mother Untitled, discusses the importance of redefining success and rebranding the perception of career pauses for women. She emphasizes the need for a platform that dignifies and supports women who choose to make room for family life. Neha highlights the nuanced view of motherhood and career pauses, challenging the traditional tropes that hold women back. She also discusses the power of intentionality and the importance of support and choice in navigating the different seasons of motherhood. Neha shares the offerings of Mother Untitled, including curated content, a job board, and a directory for women to connect and trade opportunities. She addresses the modern mom problem of social media comparison and encourages women to define their own metrics of success.</span></p>
<p><span>Links:</span></p>
<p><a href="http://www.instagram.com/motheruntitled"><span>www.instagram.com/</span><span>motheruntitled</span></a></p>
<p> </p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 23 Apr 2024 08:00:00 +0000</pubDate>
      <author>admin@bleav.com (Bleav + Tara Clark)</author>
      <link>https://bleav.com/shows/modern-mom-probs/?post_type=gp_podcast_episode&amp;p=117</link>
      <content:encoded><![CDATA[<p><span>Neha Ruch, founder of Mother Untitled, discusses the importance of redefining success and rebranding the perception of career pauses for women. She emphasizes the need for a platform that dignifies and supports women who choose to make room for family life. Neha highlights the nuanced view of motherhood and career pauses, challenging the traditional tropes that hold women back. She also discusses the power of intentionality and the importance of support and choice in navigating the different seasons of motherhood. Neha shares the offerings of Mother Untitled, including curated content, a job board, and a directory for women to connect and trade opportunities. She addresses the modern mom problem of social media comparison and encourages women to define their own metrics of success.</span></p>
<p><span>Links:</span></p>
<p><a href="http://www.instagram.com/motheruntitled"><span>www.instagram.com/</span><span>motheruntitled</span></a></p>
<p> </p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="39590621" type="audio/mpeg" url="https://pscrb.fm/rss/p/prfx.byspotify.com/e/injector.simplecastaudio.com/98d1aceb-af9f-490b-a8d2-aa493e4b7044/episodes/0617ccb8-3239-410e-b0a5-dae749b47bf9/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=98d1aceb-af9f-490b-a8d2-aa493e4b7044&amp;awEpisodeId=0617ccb8-3239-410e-b0a5-dae749b47bf9&amp;feed=lth1fPf8"/>
      <itunes:title>The Motherhood Career Pause with Neha Ruch</itunes:title>
      <itunes:author>Bleav + Tara Clark</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/6215cda8-011d-4ccd-9fe8-c389912a62af/f29715ac-18fc-4fc3-921d-1c608d798553/3000x3000/mmp-podcast-covers-2.png?aid=rss_feed"/>
      <itunes:duration>00:41:11</itunes:duration>
      <itunes:summary>Neha Ruch, founder of Mother Untitled, discusses the importance of redefining success and rebranding the perception of career pauses for women. She emphasizes the need for a platform that dignifies and supports women who choose to make room for family life. Neha highlights the nuanced view of motherhood and career pauses, challenging the traditional tropes that hold women back. She also discusses the power of intentionality and the importance of support and choice in navigating the different seasons of motherhood. Neha shares the offerings of Mother Untitled, including curated content, a job board, and a directory for women to connect and trade opportunities. She addresses the modern mom problem of social media comparison and encourages women to define their own metrics of success.

Links:
www.instagram.com/motheruntitled
</itunes:summary>
      <itunes:subtitle>Neha Ruch, founder of Mother Untitled, discusses the importance of redefining success and rebranding the perception of career pauses for women. She emphasizes the need for a platform that dignifies and supports women who choose to make room for family life. Neha highlights the nuanced view of motherhood and career pauses, challenging the traditional tropes that hold women back. She also discusses the power of intentionality and the importance of support and choice in navigating the different seasons of motherhood. Neha shares the offerings of Mother Untitled, including curated content, a job board, and a directory for women to connect and trade opportunities. She addresses the modern mom problem of social media comparison and encourages women to define their own metrics of success.

Links:
www.instagram.com/motheruntitled
</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>16</itunes:episode>
      <itunes:season>3</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">b758bc3d-4499-4c41-9ea3-ff56dbef3e98</guid>
      <title>Dad Truths: The Good, the Bad, and the Exhausting from the Frontlines of Parenting with Mike Julianelle</title>
      <description><![CDATA[<p><span>In this episode, Tara chats with Mike Julianelle, the creator of Dad and Buried, about his experiences as a parent and his journey as a content creator. They discuss various topics, including watching the Oscars, creating content on Instagram, dealing with trolls, authenticity in parenting content, and the inspiration behind Mike's book 'Dad Truths'. </span></p>
<p> </p>
<p><span>The conversation provides insights into the challenges and joys of parenting, as well as the ups and downs of being a content creator in the parenting space. Mike shares his perspective on the modern mom problem of judgment and criticism among parents. Parenting has its highs and lows, and it's okay to acknowledge the challenges while still finding humor and joy in the journey.</span></p>
<p> </p>
<p><span>Links:</span></p>
<p><a href="http://www.instagram.com/dadandburied"><span>www.instagram.com/dadandburied</span></a></p>
<p><a href="https://amzn.to/3xDzaXO"><span>https://amzn.to/3xDzaXO</span></a></p>
<p><span>https://dadandburied.substack.com/</span></p>
<p><br /><br /></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 16 Apr 2024 08:00:00 +0000</pubDate>
      <author>admin@bleav.com (Bleav + Tara Clark)</author>
      <link>https://bleav.com/shows/modern-mom-probs/?post_type=gp_podcast_episode&amp;p=116</link>
      <content:encoded><![CDATA[<p><span>In this episode, Tara chats with Mike Julianelle, the creator of Dad and Buried, about his experiences as a parent and his journey as a content creator. They discuss various topics, including watching the Oscars, creating content on Instagram, dealing with trolls, authenticity in parenting content, and the inspiration behind Mike's book 'Dad Truths'. </span></p>
<p> </p>
<p><span>The conversation provides insights into the challenges and joys of parenting, as well as the ups and downs of being a content creator in the parenting space. Mike shares his perspective on the modern mom problem of judgment and criticism among parents. Parenting has its highs and lows, and it's okay to acknowledge the challenges while still finding humor and joy in the journey.</span></p>
<p> </p>
<p><span>Links:</span></p>
<p><a href="http://www.instagram.com/dadandburied"><span>www.instagram.com/dadandburied</span></a></p>
<p><a href="https://amzn.to/3xDzaXO"><span>https://amzn.to/3xDzaXO</span></a></p>
<p><span>https://dadandburied.substack.com/</span></p>
<p><br /><br /></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="43526714" type="audio/mpeg" url="https://pscrb.fm/rss/p/prfx.byspotify.com/e/injector.simplecastaudio.com/98d1aceb-af9f-490b-a8d2-aa493e4b7044/episodes/3e26fc40-222f-4184-9888-7fcfffc00e62/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=98d1aceb-af9f-490b-a8d2-aa493e4b7044&amp;awEpisodeId=3e26fc40-222f-4184-9888-7fcfffc00e62&amp;feed=lth1fPf8"/>
      <itunes:title>Dad Truths: The Good, the Bad, and the Exhausting from the Frontlines of Parenting with Mike Julianelle</itunes:title>
      <itunes:author>Bleav + Tara Clark</itunes:author>
      <itunes:duration>00:45:17</itunes:duration>
      <itunes:summary>In this episode, Tara chats with Mike Julianelle, the creator of Dad and Buried, about his experiences as a parent and his journey as a content creator. They discuss various topics, including watching the Oscars, creating content on Instagram, dealing with trolls, authenticity in parenting content, and the inspiration behind Mike&apos;s book &apos;Dad Truths&apos;. 

The conversation provides insights into the challenges and joys of parenting, as well as the ups and downs of being a content creator in the parenting space. Mike shares his perspective on the modern mom problem of judgment and criticism among parents. Parenting has its highs and lows, and it&apos;s okay to acknowledge the challenges while still finding humor and joy in the journey.

Links:
www.instagram.com/dadandburied
https://amzn.to/3xDzaXO
https://dadandburied.substack.com/
</itunes:summary>
      <itunes:subtitle>In this episode, Tara chats with Mike Julianelle, the creator of Dad and Buried, about his experiences as a parent and his journey as a content creator. They discuss various topics, including watching the Oscars, creating content on Instagram, dealing with trolls, authenticity in parenting content, and the inspiration behind Mike&apos;s book &apos;Dad Truths&apos;. 

The conversation provides insights into the challenges and joys of parenting, as well as the ups and downs of being a content creator in the parenting space. Mike shares his perspective on the modern mom problem of judgment and criticism among parents. Parenting has its highs and lows, and it&apos;s okay to acknowledge the challenges while still finding humor and joy in the journey.

Links:
www.instagram.com/dadandburied
https://amzn.to/3xDzaXO
https://dadandburied.substack.com/
</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>15</itunes:episode>
      <itunes:season>3</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">5c43ba6a-3908-428c-9090-895ac97b5aa1</guid>
      <title>RATTLED: How to Calm New Mom Anxiety with the Power of the Postpartum Brain with Dr. Nicole Pensak</title>
      <description><![CDATA[<p><span>This week, Dr. Nicole Pensak, a Harvard and Yale trained Clinical Psychologist specializing in postpartum, discusses the challenges and changes in the maternal brain, which undergoes significant changes during the postpartum period, reorganizing and fine-tuning itself to focus on the baby's needs. She shares her personal experiences with postpartum anxiety and how she recovered from it. She also discusses findings from her new book, </span><i><span>RATTLED: How to Calm New Mom Anxiety with the Power of the Postpartum Brain.</span></i></p>
<p><span>Dr. Pensak emphasizes the power of the maternal brain and the need for better support and resources for new mothers. She also talks about her TED talk on the subject and the importance of involving partners in the postpartum process. Partners play a crucial role in supporting new mothers, particularly by protecting their sleep and sharing household responsibilities.</span></p>
<p><span>If you are a new mother or have one in your life, you need to listen to this episode!</span></p>
<p> </p>
<p><span>Links:</span></p>
<p><a href="https://www.drnicoleamoyalpensak.com/"><span>https://www.drnicoleamoyalpensak.com/</span></a></p>
<p><a href="https://www.amazon.com/Rattled-Anxiety-Power-Postpartum-Brain/dp/1682688305"><span>https://www.amazon.com/Rattled-Anxiety-Power-Postpartum-Brain/dp/1682688305</span></a></p>
<p><br /><br /></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 9 Apr 2024 08:00:00 +0000</pubDate>
      <author>admin@bleav.com (Bleav + Tara Clark)</author>
      <link>https://bleav.com/shows/modern-mom-probs/?post_type=gp_podcast_episode&amp;p=112</link>
      <content:encoded><![CDATA[<p><span>This week, Dr. Nicole Pensak, a Harvard and Yale trained Clinical Psychologist specializing in postpartum, discusses the challenges and changes in the maternal brain, which undergoes significant changes during the postpartum period, reorganizing and fine-tuning itself to focus on the baby's needs. She shares her personal experiences with postpartum anxiety and how she recovered from it. She also discusses findings from her new book, </span><i><span>RATTLED: How to Calm New Mom Anxiety with the Power of the Postpartum Brain.</span></i></p>
<p><span>Dr. Pensak emphasizes the power of the maternal brain and the need for better support and resources for new mothers. She also talks about her TED talk on the subject and the importance of involving partners in the postpartum process. Partners play a crucial role in supporting new mothers, particularly by protecting their sleep and sharing household responsibilities.</span></p>
<p><span>If you are a new mother or have one in your life, you need to listen to this episode!</span></p>
<p> </p>
<p><span>Links:</span></p>
<p><a href="https://www.drnicoleamoyalpensak.com/"><span>https://www.drnicoleamoyalpensak.com/</span></a></p>
<p><a href="https://www.amazon.com/Rattled-Anxiety-Power-Postpartum-Brain/dp/1682688305"><span>https://www.amazon.com/Rattled-Anxiety-Power-Postpartum-Brain/dp/1682688305</span></a></p>
<p><br /><br /></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="29527834" type="audio/mpeg" url="https://pscrb.fm/rss/p/prfx.byspotify.com/e/injector.simplecastaudio.com/98d1aceb-af9f-490b-a8d2-aa493e4b7044/episodes/aa533d10-1dce-4525-a997-6f073c6fcde6/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=98d1aceb-af9f-490b-a8d2-aa493e4b7044&amp;awEpisodeId=aa533d10-1dce-4525-a997-6f073c6fcde6&amp;feed=lth1fPf8"/>
      <itunes:title>RATTLED: How to Calm New Mom Anxiety with the Power of the Postpartum Brain with Dr. Nicole Pensak</itunes:title>
      <itunes:author>Bleav + Tara Clark</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/6215cda8-011d-4ccd-9fe8-c389912a62af/62ef7616-11d9-4be9-95eb-38f4a05a44f3/3000x3000/s3-modern-mom-probs-5-2.png?aid=rss_feed"/>
      <itunes:duration>00:30:43</itunes:duration>
      <itunes:summary>This week, Dr. Nicole Pensak, a Harvard and Yale trained Clinical Psychologist specializing in postpartum, discusses the challenges and changes in the maternal brain, which undergoes significant changes during the postpartum period, reorganizing and fine-tuning itself to focus on the baby&apos;s needs. She shares her personal experiences with postpartum anxiety and how she recovered from it. She also discusses findings from her new book, RATTLED: How to Calm New Mom Anxiety with the Power of the Postpartum Brain.

Dr. Pensak emphasizes the power of the maternal brain and the need for better support and resources for new mothers. She also talks about her TED talk on the subject and the importance of involving partners in the postpartum process. Partners play a crucial role in supporting new mothers, particularly by protecting their sleep and sharing household responsibilities.

If you are a new mother or have one in your life, you need to listen to this episode!

Links:
https://www.drnicoleamoyalpensak.com/
https://www.amazon.com/Rattled-Anxiety-Power-Postpartum-Brain/dp/1682688305
</itunes:summary>
      <itunes:subtitle>This week, Dr. Nicole Pensak, a Harvard and Yale trained Clinical Psychologist specializing in postpartum, discusses the challenges and changes in the maternal brain, which undergoes significant changes during the postpartum period, reorganizing and fine-tuning itself to focus on the baby&apos;s needs. She shares her personal experiences with postpartum anxiety and how she recovered from it. She also discusses findings from her new book, RATTLED: How to Calm New Mom Anxiety with the Power of the Postpartum Brain.

Dr. Pensak emphasizes the power of the maternal brain and the need for better support and resources for new mothers. She also talks about her TED talk on the subject and the importance of involving partners in the postpartum process. Partners play a crucial role in supporting new mothers, particularly by protecting their sleep and sharing household responsibilities.

If you are a new mother or have one in your life, you need to listen to this episode!

Links:
https://www.drnicoleamoyalpensak.com/
https://www.amazon.com/Rattled-Anxiety-Power-Postpartum-Brain/dp/1682688305
</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>14</itunes:episode>
      <itunes:season>3</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">00ccb7db-d075-4d22-9a25-89f8b0fd419c</guid>
      <title>Exploring The Sicilian Inheritance with Jo Piazza</title>
      <description><![CDATA[<p><span>In this episode, best-selling author, podcaster and award-winning journalist Jo Piazza discusses her upcoming trip to Sicily to solve the murder of her great great grandmother, which inspired her book 'The Sicilian Inheritance'. She shares the challenges of investigating in Sicily, including the bureaucracy and the influence of the mafia. Jo also talks about the themes in her book, such as women's ambition, motherhood, and the support of other women. The conversation highlights the importance of enjoying food and the role of food in the book and in Italian culture. This entertaining convo amongst friends provides insights into Jo's real-life true crime adventure and the inspiration behind her novel. </span></p>
<p><span>Jo discusses her motivation for writing 'Sicilian Inheritance' and her desire to honor Lorenza Marsala's life. She emphasizes the importance of celebrating women's lives rather than focusing solely on their deaths. Jo also shares her excitement for the release of the book and the representation it offers to Italian-American women. As a Sicilian-American, Tara expresses her excitement for such representation.  The pair touch on the lack of Italian-American representation in historical fiction and the need for more stories centered around strong Italian-American women.</span></p>
<p><span>If you love true crime, Italian culture, and badass women, listen to this episode!</span></p>
<p><span>Links:</span></p>
<p><a href="https://www.jopiazza.com/"><span>https://www.jopiazza.com/</span></a></p>
<p><a href="https://www.instagram.com/jopiazzaauthor/"><span>https://www.instagram.com/jopiazzaauthor/</span></a></p>
<p><a href="https://bookshop.org/p/books/the-sicilian-inheritance-jo-piazza/20266161"><span>https://bookshop.org/p/books/the-sicilian-inheritance-jo-piazza/20266161</span></a></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 2 Apr 2024 07:18:00 +0000</pubDate>
      <author>admin@bleav.com (Bleav + Tara Clark)</author>
      <link>https://bleav.com/shows/modern-mom-probs/?post_type=gp_podcast_episode&amp;p=111</link>
      <content:encoded><![CDATA[<p><span>In this episode, best-selling author, podcaster and award-winning journalist Jo Piazza discusses her upcoming trip to Sicily to solve the murder of her great great grandmother, which inspired her book 'The Sicilian Inheritance'. She shares the challenges of investigating in Sicily, including the bureaucracy and the influence of the mafia. Jo also talks about the themes in her book, such as women's ambition, motherhood, and the support of other women. The conversation highlights the importance of enjoying food and the role of food in the book and in Italian culture. This entertaining convo amongst friends provides insights into Jo's real-life true crime adventure and the inspiration behind her novel. </span></p>
<p><span>Jo discusses her motivation for writing 'Sicilian Inheritance' and her desire to honor Lorenza Marsala's life. She emphasizes the importance of celebrating women's lives rather than focusing solely on their deaths. Jo also shares her excitement for the release of the book and the representation it offers to Italian-American women. As a Sicilian-American, Tara expresses her excitement for such representation.  The pair touch on the lack of Italian-American representation in historical fiction and the need for more stories centered around strong Italian-American women.</span></p>
<p><span>If you love true crime, Italian culture, and badass women, listen to this episode!</span></p>
<p><span>Links:</span></p>
<p><a href="https://www.jopiazza.com/"><span>https://www.jopiazza.com/</span></a></p>
<p><a href="https://www.instagram.com/jopiazzaauthor/"><span>https://www.instagram.com/jopiazzaauthor/</span></a></p>
<p><a href="https://bookshop.org/p/books/the-sicilian-inheritance-jo-piazza/20266161"><span>https://bookshop.org/p/books/the-sicilian-inheritance-jo-piazza/20266161</span></a></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="41028185" type="audio/mpeg" url="https://pscrb.fm/rss/p/prfx.byspotify.com/e/injector.simplecastaudio.com/98d1aceb-af9f-490b-a8d2-aa493e4b7044/episodes/7b64da66-5c7f-4662-9e3f-724c99622d42/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=98d1aceb-af9f-490b-a8d2-aa493e4b7044&amp;awEpisodeId=7b64da66-5c7f-4662-9e3f-724c99622d42&amp;feed=lth1fPf8"/>
      <itunes:title>Exploring The Sicilian Inheritance with Jo Piazza</itunes:title>
      <itunes:author>Bleav + Tara Clark</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/6215cda8-011d-4ccd-9fe8-c389912a62af/982dcb56-2418-4560-b1c5-0413245f5d00/3000x3000/copy-of-podcast-cover.png?aid=rss_feed"/>
      <itunes:duration>00:42:41</itunes:duration>
      <itunes:summary>In this episode, best-selling author, podcaster and award-winning journalist Jo Piazza discusses her upcoming trip to Sicily to solve the murder of her great great grandmother, which inspired her book &apos;The Sicilian Inheritance&apos;. She shares the challenges of investigating in Sicily, including the bureaucracy and the influence of the mafia. Jo also talks about the themes in her book, such as women&apos;s ambition, motherhood, and the support of other women. The conversation highlights the importance of enjoying food and the role of food in the book and in Italian culture. This entertaining convo amongst friends provides insights into Jo&apos;s real-life true crime adventure and the inspiration behind her novel. </itunes:summary>
      <itunes:subtitle>In this episode, best-selling author, podcaster and award-winning journalist Jo Piazza discusses her upcoming trip to Sicily to solve the murder of her great great grandmother, which inspired her book &apos;The Sicilian Inheritance&apos;. She shares the challenges of investigating in Sicily, including the bureaucracy and the influence of the mafia. Jo also talks about the themes in her book, such as women&apos;s ambition, motherhood, and the support of other women. The conversation highlights the importance of enjoying food and the role of food in the book and in Italian culture. This entertaining convo amongst friends provides insights into Jo&apos;s real-life true crime adventure and the inspiration behind her novel. </itunes:subtitle>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>13</itunes:episode>
      <itunes:season>3</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">d6e2a212-bd5f-4203-acb9-14d4f7bbac44</guid>
      <title>Releasing the Mother Load: How to Carry Less and Enjoy Motherhood More  with Erica Djossa</title>
      <description><![CDATA[<p><span>In this conversation, Tara welcomes Erica Djossa, registered psychotherapist, founder of wellness company Momwell and host of the popular podcast Momwell. Erica shares about her new book, “Releasing the Mother Load: How to Carry Less and Enjoy Motherhood More.” </span></p>
<p> </p>
<p><span>The two catch up on life and how Erica's platform, Momwell, has evolved into a full-fledged maternal mental health platform. Her new book explores the concept of the invisible load that mothers carry and provides strategies for shedding perfectionism and anchoring in personal values. They also discuss the default parent dilemma and the importance of involving partners in sharing the load.</span></p>
<p><span> </span></p>
<p><span>If you want to carry less and enjoy motherhood more, listen to this episode!</span></p>
<p> </p>
<p><span>Links:</span></p>
<p><a href="https://www.momwell.com/"><span>https://www.momwell.com/</span></a></p>
<p><a href="https://www.momwell.com/listen"><span>https://www.momwell.com/listen</span></a></p>
<p><a href="https://bookshop.org/p/books/releasing-the-mother-load-how-to-carry-less-and-enjoy-motherhood-more-erica-djossa/19999376"><span>https://bookshop.org/p/books/releasing-the-mother-load-how-to-carry-less-and-enjoy-motherhood-more-erica-djossa/19999376</span></a></p>
<p><br /><br /></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 26 Mar 2024 08:00:00 +0000</pubDate>
      <author>admin@bleav.com (Bleav + Tara Clark)</author>
      <link>https://bleav.com/shows/modern-mom-probs/?post_type=gp_podcast_episode&amp;p=109</link>
      <content:encoded><![CDATA[<p><span>In this conversation, Tara welcomes Erica Djossa, registered psychotherapist, founder of wellness company Momwell and host of the popular podcast Momwell. Erica shares about her new book, “Releasing the Mother Load: How to Carry Less and Enjoy Motherhood More.” </span></p>
<p> </p>
<p><span>The two catch up on life and how Erica's platform, Momwell, has evolved into a full-fledged maternal mental health platform. Her new book explores the concept of the invisible load that mothers carry and provides strategies for shedding perfectionism and anchoring in personal values. They also discuss the default parent dilemma and the importance of involving partners in sharing the load.</span></p>
<p><span> </span></p>
<p><span>If you want to carry less and enjoy motherhood more, listen to this episode!</span></p>
<p> </p>
<p><span>Links:</span></p>
<p><a href="https://www.momwell.com/"><span>https://www.momwell.com/</span></a></p>
<p><a href="https://www.momwell.com/listen"><span>https://www.momwell.com/listen</span></a></p>
<p><a href="https://bookshop.org/p/books/releasing-the-mother-load-how-to-carry-less-and-enjoy-motherhood-more-erica-djossa/19999376"><span>https://bookshop.org/p/books/releasing-the-mother-load-how-to-carry-less-and-enjoy-motherhood-more-erica-djossa/19999376</span></a></p>
<p><br /><br /></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="24444134" type="audio/mpeg" url="https://pscrb.fm/rss/p/prfx.byspotify.com/e/injector.simplecastaudio.com/98d1aceb-af9f-490b-a8d2-aa493e4b7044/episodes/a6b98fa5-2a32-40b8-81b6-8e076a741ad1/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=98d1aceb-af9f-490b-a8d2-aa493e4b7044&amp;awEpisodeId=a6b98fa5-2a32-40b8-81b6-8e076a741ad1&amp;feed=lth1fPf8"/>
      <itunes:title>Releasing the Mother Load: How to Carry Less and Enjoy Motherhood More  with Erica Djossa</itunes:title>
      <itunes:author>Bleav + Tara Clark</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/6215cda8-011d-4ccd-9fe8-c389912a62af/ab2baf17-7bc1-46a0-aa0b-9b062d049f9d/3000x3000/s3-modern-mom-probs-5-2.png?aid=rss_feed"/>
      <itunes:duration>00:25:26</itunes:duration>
      <itunes:summary>In this conversation, Tara welcomes Erica Djossa, registered psychotherapist, founder of wellness company Momwell and host of the popular podcast Momwell. Erica shares about her new book, “Releasing the Mother Load: How to Carry Less and Enjoy Motherhood More.” 

The two catch up on life and how Erica&apos;s platform, Momwell, has evolved into a full-fledged maternal mental health platform. Her new book explores the concept of the invisible load that mothers carry and provides strategies for shedding perfectionism and anchoring in personal values. They also discuss the default parent dilemma and the importance of involving partners in sharing the load.
 
If you want to carry less and enjoy motherhood more, listen to this episode!

Links:
https://www.momwell.com/
https://www.momwell.com/listen
https://bookshop.org/p/books/releasing-the-mother-load-how-to-carry-less-and-enjoy-motherhood-more-erica-djossa/19999376
</itunes:summary>
      <itunes:subtitle>In this conversation, Tara welcomes Erica Djossa, registered psychotherapist, founder of wellness company Momwell and host of the popular podcast Momwell. Erica shares about her new book, “Releasing the Mother Load: How to Carry Less and Enjoy Motherhood More.” 

The two catch up on life and how Erica&apos;s platform, Momwell, has evolved into a full-fledged maternal mental health platform. Her new book explores the concept of the invisible load that mothers carry and provides strategies for shedding perfectionism and anchoring in personal values. They also discuss the default parent dilemma and the importance of involving partners in sharing the load.
 
If you want to carry less and enjoy motherhood more, listen to this episode!

Links:
https://www.momwell.com/
https://www.momwell.com/listen
https://bookshop.org/p/books/releasing-the-mother-load-how-to-carry-less-and-enjoy-motherhood-more-erica-djossa/19999376
</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>12</itunes:episode>
      <itunes:season>3</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">63534793-7983-4d8d-8618-9078ee3f1e8a</guid>
      <title>How to Pitch Yourself and Message Your Value with Kim Rittberg</title>
      <description><![CDATA[<p><span>Kim Rittberg, digital marketing strategist, video expert and host of the popular podcast &quot;The Exit Interview with Kim Rittberg,&quot; joins the show to drop some serious knowledge on how to nail your elevator pitch.</span></p>
<p> </p>
<p><span>Kim isn't just another expert; she's a walking, talking encyclopedia of accomplishments, business savvy, and confidence. Her secret weapon? The ABC method: Accomplishment (brag a little, but keep it real!), Business (what you do, be crystal clear!), and Confidence (own it!).</span></p>
<p> </p>
<p><span>Practice makes perfect, but remember, your perfect elevator pitch should be you with the volume turned up. Tara shares how bringing the “high energy” makes a lasting impression, like she did in a recent encounter with actor Andrew Santino. </span></p>
<p> </p>
<p><span>Kim reminds us that helping others is key. When you pitch, approach it with the intention of genuinely adding value to the other person's life. Plus, clarity is crucial. A clear message and mission are the keys to unlocking successful communication. </span></p>
<p> </p>
<p><span>As a busy modern mom juggling all of the things, Kim emphasizes the importance of being kind to yourself and embracing the beautiful, messy journey of continuously evolving as a person.</span></p>
<p> </p>
<p><span>Links:</span></p>
<p><a href="https://www.kimrittberg.com/"><span>https://www.kimrittberg.com/</span></a></p>
<p><a href="https://www.kimrittberg.com/podcast"><span>https://www.kimrittberg.com/podcast</span></a></p>
<p><a href="https://www.instagram.com/kimrittberg/"><span>https://www.instagram.com/kimrittberg/</span></a></p>
<p><br /><br /></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 19 Mar 2024 04:00:00 +0000</pubDate>
      <author>admin@bleav.com (Bleav + Tara Clark)</author>
      <link>https://bleav.com/shows/modern-mom-probs/?post_type=gp_podcast_episode&amp;p=107</link>
      <content:encoded><![CDATA[<p><span>Kim Rittberg, digital marketing strategist, video expert and host of the popular podcast &quot;The Exit Interview with Kim Rittberg,&quot; joins the show to drop some serious knowledge on how to nail your elevator pitch.</span></p>
<p> </p>
<p><span>Kim isn't just another expert; she's a walking, talking encyclopedia of accomplishments, business savvy, and confidence. Her secret weapon? The ABC method: Accomplishment (brag a little, but keep it real!), Business (what you do, be crystal clear!), and Confidence (own it!).</span></p>
<p> </p>
<p><span>Practice makes perfect, but remember, your perfect elevator pitch should be you with the volume turned up. Tara shares how bringing the “high energy” makes a lasting impression, like she did in a recent encounter with actor Andrew Santino. </span></p>
<p> </p>
<p><span>Kim reminds us that helping others is key. When you pitch, approach it with the intention of genuinely adding value to the other person's life. Plus, clarity is crucial. A clear message and mission are the keys to unlocking successful communication. </span></p>
<p> </p>
<p><span>As a busy modern mom juggling all of the things, Kim emphasizes the importance of being kind to yourself and embracing the beautiful, messy journey of continuously evolving as a person.</span></p>
<p> </p>
<p><span>Links:</span></p>
<p><a href="https://www.kimrittberg.com/"><span>https://www.kimrittberg.com/</span></a></p>
<p><a href="https://www.kimrittberg.com/podcast"><span>https://www.kimrittberg.com/podcast</span></a></p>
<p><a href="https://www.instagram.com/kimrittberg/"><span>https://www.instagram.com/kimrittberg/</span></a></p>
<p><br /><br /></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="41357867" type="audio/mpeg" url="https://pscrb.fm/rss/p/prfx.byspotify.com/e/injector.simplecastaudio.com/98d1aceb-af9f-490b-a8d2-aa493e4b7044/episodes/468065a1-b4b3-4e93-a5db-97c1d0aa8451/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=98d1aceb-af9f-490b-a8d2-aa493e4b7044&amp;awEpisodeId=468065a1-b4b3-4e93-a5db-97c1d0aa8451&amp;feed=lth1fPf8"/>
      <itunes:title>How to Pitch Yourself and Message Your Value with Kim Rittberg</itunes:title>
      <itunes:author>Bleav + Tara Clark</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/6215cda8-011d-4ccd-9fe8-c389912a62af/4d805fdd-ecf0-4f5d-a569-d5fb77c03b2b/3000x3000/s3-modern-mom-probs-4.png?aid=rss_feed"/>
      <itunes:duration>00:43:02</itunes:duration>
      <itunes:summary>Kim Rittberg, digital marketing strategist, video expert and host of the popular podcast &quot;The Exit Interview with Kim Rittberg,&quot; joins the show to drop some serious knowledge on how to nail your elevator pitch.

Kim isn&apos;t just another expert; she&apos;s a walking, talking encyclopedia of accomplishments, business savvy, and confidence. Her secret weapon? The ABC method: Accomplishment (brag a little, but keep it real!), Business (what you do, be crystal clear!), and Confidence (own it!).

Practice makes perfect, but remember, your perfect elevator pitch should be you with the volume turned up. Tara shares how bringing the “high energy” makes a lasting impression, like she did in a recent encounter with actor Andrew Santino. 

Kim reminds us that helping others is key. When you pitch, approach it with the intention of genuinely adding value to the other person&apos;s life. Plus, clarity is crucial. A clear message and mission are the keys to unlocking successful communication. 

As a busy modern mom juggling all of the things, Kim emphasizes the importance of being kind to yourself and embracing the beautiful, messy journey of continuously evolving as a person.

Links:
https://www.kimrittberg.com/
https://www.kimrittberg.com/podcast
https://www.instagram.com/kimrittberg/
</itunes:summary>
      <itunes:subtitle>Kim Rittberg, digital marketing strategist, video expert and host of the popular podcast &quot;The Exit Interview with Kim Rittberg,&quot; joins the show to drop some serious knowledge on how to nail your elevator pitch.

Kim isn&apos;t just another expert; she&apos;s a walking, talking encyclopedia of accomplishments, business savvy, and confidence. Her secret weapon? The ABC method: Accomplishment (brag a little, but keep it real!), Business (what you do, be crystal clear!), and Confidence (own it!).

Practice makes perfect, but remember, your perfect elevator pitch should be you with the volume turned up. Tara shares how bringing the “high energy” makes a lasting impression, like she did in a recent encounter with actor Andrew Santino. 

Kim reminds us that helping others is key. When you pitch, approach it with the intention of genuinely adding value to the other person&apos;s life. Plus, clarity is crucial. A clear message and mission are the keys to unlocking successful communication. 

As a busy modern mom juggling all of the things, Kim emphasizes the importance of being kind to yourself and embracing the beautiful, messy journey of continuously evolving as a person.

Links:
https://www.kimrittberg.com/
https://www.kimrittberg.com/podcast
https://www.instagram.com/kimrittberg/
</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>11</itunes:episode>
      <itunes:season>3</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">15d409c3-a55c-4099-8cef-e98dc28c26f3</guid>
      <title>How to Get Dads Involved with the Invisible Labor with Zach Watson</title>
      <description><![CDATA[<p>In this episode, Tara talks with Zach Watson about the importance of involving dads in invisible labor. Zach, a popular content creator and coach, shares his personal growth from a &quot;recovering manchild&quot; to an advocate for recognizing the mental load carried by mothers. They discuss his full-time leap into content creation, the emotional toll of his dog's passing, and his role as a Fair Play facilitator. The episode also highlights Zach's collaboration with actress Kristen Bell on a video addressing decision fatigue, underscoring the significance of shared parenting responsibilities and communication. Zach shares a very creative way to start this conversation with a partner. You're going to want to hear it!</p>
<p>Links:<br />
https://www.instagram.com/realzachthinkshare<br />
https://www.tiktok.com/@zachthinkshare</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 12 Mar 2024 08:00:00 +0000</pubDate>
      <author>admin@bleav.com (Bleav + Tara Clark)</author>
      <link>https://bleav.com/shows/modern-mom-probs/?post_type=gp_podcast_episode&amp;p=101</link>
      <content:encoded><![CDATA[<p>In this episode, Tara talks with Zach Watson about the importance of involving dads in invisible labor. Zach, a popular content creator and coach, shares his personal growth from a &quot;recovering manchild&quot; to an advocate for recognizing the mental load carried by mothers. They discuss his full-time leap into content creation, the emotional toll of his dog's passing, and his role as a Fair Play facilitator. The episode also highlights Zach's collaboration with actress Kristen Bell on a video addressing decision fatigue, underscoring the significance of shared parenting responsibilities and communication. Zach shares a very creative way to start this conversation with a partner. You're going to want to hear it!</p>
<p>Links:<br />
https://www.instagram.com/realzachthinkshare<br />
https://www.tiktok.com/@zachthinkshare</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="37616320" type="audio/mpeg" url="https://pscrb.fm/rss/p/prfx.byspotify.com/e/injector.simplecastaudio.com/98d1aceb-af9f-490b-a8d2-aa493e4b7044/episodes/00ab81c6-bf67-4bcb-8ea7-37fc46ce112c/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=98d1aceb-af9f-490b-a8d2-aa493e4b7044&amp;awEpisodeId=00ab81c6-bf67-4bcb-8ea7-37fc46ce112c&amp;feed=lth1fPf8"/>
      <itunes:title>How to Get Dads Involved with the Invisible Labor with Zach Watson</itunes:title>
      <itunes:author>Bleav + Tara Clark</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/6215cda8-011d-4ccd-9fe8-c389912a62af/61fd3688-b93f-4014-9818-2ec8114512d0/3000x3000/s3-modern-mom-probs-3.png?aid=rss_feed"/>
      <itunes:duration>00:39:08</itunes:duration>
      <itunes:summary>In this episode, Tara talks with Zach Watson about the importance of involving dads in invisible labor. Zach, a popular content creator and coach, shares his personal growth from a &quot;recovering manchild&quot; to an advocate for recognizing the mental load carried by mothers. They discuss his full-time leap into content creation, the emotional toll of his dog&apos;s passing, and his role as a Fair Play facilitator. The episode also highlights Zach&apos;s collaboration with actress Kristen Bell on a video addressing decision fatigue, underscoring the significance of shared parenting responsibilities and communication. Zach shares a very creative way to start this conversation with a partner. You&apos;re going to want to hear it!
</itunes:summary>
      <itunes:subtitle>In this episode, Tara talks with Zach Watson about the importance of involving dads in invisible labor. Zach, a popular content creator and coach, shares his personal growth from a &quot;recovering manchild&quot; to an advocate for recognizing the mental load carried by mothers. They discuss his full-time leap into content creation, the emotional toll of his dog&apos;s passing, and his role as a Fair Play facilitator. The episode also highlights Zach&apos;s collaboration with actress Kristen Bell on a video addressing decision fatigue, underscoring the significance of shared parenting responsibilities and communication. Zach shares a very creative way to start this conversation with a partner. You&apos;re going to want to hear it!
</itunes:subtitle>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>10</itunes:episode>
      <itunes:season>3</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">07f98f60-933f-4a78-8b87-09cc353ceae0</guid>
      <title>Trying Not to Be the Reason Your Kid Needs Therapy with Gwenna Laithland</title>
      <description><![CDATA[<p><span>In this episode, Tara talks with the hilarious Gwenna Laithland about evolving parenting styles. Gwenna, creator of Momma Cusses, host of the popular podcast Childproof, and author of the new book, Momma Cusses: A Field Guide to Responsive Parenting and Trying Not to Be the Reason Your Kid Needs Therapy, shares her shift from traditional to responsive parenting. They discuss the need for intentionality and adaptability in parenting, especially as children grow. Gwenna gets real about a moment that made her rethink her parenting style and the beauty of making amends. The conversation also touches on balancing fun with discipline, and the continuous learning involved in raising children. </span></p>
<p> </p>
<p><span>Links:</span></p>
<p><a href="https://www.mommacusses.com/"><span>https://www.mommacusses.com/</span></a></p>
<p><a href="https://www.instagram.com/mommacusses/"><span>https://www.instagram.com/mommacusses/</span></a></p>
<p><a href="https://www.tiktok.com/@mommacusses"><span>https://www.tiktok.com/@mommacusses</span></a></p>
<p> </p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 5 Mar 2024 09:00:00 +0000</pubDate>
      <author>admin@bleav.com (Bleav + Tara Clark)</author>
      <link>https://bleav.com/shows/modern-mom-probs/episodes/trying-not-to-be-the-reason-your-kid-needs-therapy-with-gwenna-laithland-2/</link>
      <content:encoded><![CDATA[<p><span>In this episode, Tara talks with the hilarious Gwenna Laithland about evolving parenting styles. Gwenna, creator of Momma Cusses, host of the popular podcast Childproof, and author of the new book, Momma Cusses: A Field Guide to Responsive Parenting and Trying Not to Be the Reason Your Kid Needs Therapy, shares her shift from traditional to responsive parenting. They discuss the need for intentionality and adaptability in parenting, especially as children grow. Gwenna gets real about a moment that made her rethink her parenting style and the beauty of making amends. The conversation also touches on balancing fun with discipline, and the continuous learning involved in raising children. </span></p>
<p> </p>
<p><span>Links:</span></p>
<p><a href="https://www.mommacusses.com/"><span>https://www.mommacusses.com/</span></a></p>
<p><a href="https://www.instagram.com/mommacusses/"><span>https://www.instagram.com/mommacusses/</span></a></p>
<p><a href="https://www.tiktok.com/@mommacusses"><span>https://www.tiktok.com/@mommacusses</span></a></p>
<p> </p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="45841197" type="audio/mpeg" url="https://pscrb.fm/rss/p/prfx.byspotify.com/e/injector.simplecastaudio.com/98d1aceb-af9f-490b-a8d2-aa493e4b7044/episodes/77c1c9e0-a906-4eb1-90bd-9244251a7568/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=98d1aceb-af9f-490b-a8d2-aa493e4b7044&amp;awEpisodeId=77c1c9e0-a906-4eb1-90bd-9244251a7568&amp;feed=lth1fPf8"/>
      <itunes:title>Trying Not to Be the Reason Your Kid Needs Therapy with Gwenna Laithland</itunes:title>
      <itunes:author>Bleav + Tara Clark</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/6215cda8-011d-4ccd-9fe8-c389912a62af/31022638-9ac8-4d8e-8c57-1e3fa37c8433/3000x3000/s3-modern-mom-probs-2-1.png?aid=rss_feed"/>
      <itunes:duration>00:47:42</itunes:duration>
      <itunes:summary>In this episode, Tara talks with the hilarious Gwenna Laithland about evolving parenting styles. Gwenna, creator of Momma Cusses, host of the popular podcast Childproof, and author of the new book, Momma Cusses: A Field Guide to Responsive Parenting and Trying Not to Be the Reason Your Kid Needs Therapy, shares her shift from traditional to responsive parenting. They discuss the need for intentionality and adaptability in parenting, especially as children grow. Gwenna gets real about a moment that made her rethink her parenting style and the beauty of making amends. The conversation also touches on balancing fun with discipline, and the continuous learning involved in raising children.

Links:
https://www.mommacusses.com/
https://www.instagram.com/mommacusses/
https://www.tiktok.com/@mommacusses
</itunes:summary>
      <itunes:subtitle>In this episode, Tara talks with the hilarious Gwenna Laithland about evolving parenting styles. Gwenna, creator of Momma Cusses, host of the popular podcast Childproof, and author of the new book, Momma Cusses: A Field Guide to Responsive Parenting and Trying Not to Be the Reason Your Kid Needs Therapy, shares her shift from traditional to responsive parenting. They discuss the need for intentionality and adaptability in parenting, especially as children grow. Gwenna gets real about a moment that made her rethink her parenting style and the beauty of making amends. The conversation also touches on balancing fun with discipline, and the continuous learning involved in raising children.

Links:
https://www.mommacusses.com/
https://www.instagram.com/mommacusses/
https://www.tiktok.com/@mommacusses
</itunes:subtitle>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>9</itunes:episode>
      <itunes:season>3</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">09b55247-f19b-4aa5-bf16-6c021da968ce</guid>
      <title>Underestimated: The Wisdom and Power of Teenage Girls with Chelsey Goodan</title>
      <description><![CDATA[<p>In this conversation, Chelsey Goodan discusses her book 'Underestimated: The Wisdom and Power of Teenage Girls' and the importance of empowering and supporting teenage girls. She highlights the societal pressure on girls to be perfect and likable, and the need for adults to create safe spaces for girls to explore their identities. Chelsey emphasizes the role of curiosity and non-judgment in building trust and opening up conversations with teenage girls. She also addresses the challenges of social media and the importance of media literacy in navigating its impact. Overall, the conversation explores ways to empower and uplift teenage girls in a society that often underestimates them.</p>
<p>Takeaways:</p>
<ul>
 	<li>
<p>Teenage girls are often underestimated and face societal pressure to be perfect and likable.</p>
</li>
 	<li>
<p>Building trust and creating safe spaces for girls to open up is crucial in empowering them.</p>
</li>
 	<li>
<p>Curiosity and non-judgment are key in engaging in meaningful conversations with teenagers.</p>
</li>
 	<li>
<p>Parents and adults can support teenagers by listening, reflecting, and encouraging self-exploration.</p>
</li>
</ul>
Links:
<p>https://www.chelseygoodan.com/</p>
<p>https://www.instagram.com/ChelseyGoodan/<br />
https://www.modernmommydoc.com/</p>
<p>https://www.modernmommydoc.com/doing-it-all/<br />
https://www.instagram.com/modernmommydoc<br />
https://www.instagram.com/modernmommydoc</p>
<p><a href="https://www.buymeacoffee.com/modernmomprobs">Support The Show</a></p>
<ul>
 	<li>Follow & DM me @modernmomprobs</li>
 	<li>Pick up my <a href="https://www.barnesandnoble.com/w/modern-mom-probs-clark/1137596618?ean=9781642937589">book</a></li>
 	<li>Check out <a href="http://www.modernmomprobs.com/">Modernmomprobs</a></li>
 	<li>Shout out to <a href="https://www.citizensofsound.com/">Citizens of Sound</a></li>
 	<li><a href="https://podcasts.apple.com/us/podcast/modern-mom-probs/id1616566826">Leave a review</a></li>
</ul><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 27 Feb 2024 17:05:25 +0000</pubDate>
      <author>admin@bleav.com (Bleav + Tara Clark)</author>
      <link>https://bleav.com/shows/modern-mom-probs/episodes/underestimated-the-wisdom-and-power-of-teenage-girls-with-chelsey-goodan/</link>
      <content:encoded><![CDATA[<p>In this conversation, Chelsey Goodan discusses her book 'Underestimated: The Wisdom and Power of Teenage Girls' and the importance of empowering and supporting teenage girls. She highlights the societal pressure on girls to be perfect and likable, and the need for adults to create safe spaces for girls to explore their identities. Chelsey emphasizes the role of curiosity and non-judgment in building trust and opening up conversations with teenage girls. She also addresses the challenges of social media and the importance of media literacy in navigating its impact. Overall, the conversation explores ways to empower and uplift teenage girls in a society that often underestimates them.</p>
<p>Takeaways:</p>
<ul>
 	<li>
<p>Teenage girls are often underestimated and face societal pressure to be perfect and likable.</p>
</li>
 	<li>
<p>Building trust and creating safe spaces for girls to open up is crucial in empowering them.</p>
</li>
 	<li>
<p>Curiosity and non-judgment are key in engaging in meaningful conversations with teenagers.</p>
</li>
 	<li>
<p>Parents and adults can support teenagers by listening, reflecting, and encouraging self-exploration.</p>
</li>
</ul>
Links:
<p>https://www.chelseygoodan.com/</p>
<p>https://www.instagram.com/ChelseyGoodan/<br />
https://www.modernmommydoc.com/</p>
<p>https://www.modernmommydoc.com/doing-it-all/<br />
https://www.instagram.com/modernmommydoc<br />
https://www.instagram.com/modernmommydoc</p>
<p><a href="https://www.buymeacoffee.com/modernmomprobs">Support The Show</a></p>
<ul>
 	<li>Follow & DM me @modernmomprobs</li>
 	<li>Pick up my <a href="https://www.barnesandnoble.com/w/modern-mom-probs-clark/1137596618?ean=9781642937589">book</a></li>
 	<li>Check out <a href="http://www.modernmomprobs.com/">Modernmomprobs</a></li>
 	<li>Shout out to <a href="https://www.citizensofsound.com/">Citizens of Sound</a></li>
 	<li><a href="https://podcasts.apple.com/us/podcast/modern-mom-probs/id1616566826">Leave a review</a></li>
</ul><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="36552387" type="audio/mpeg" url="https://pscrb.fm/rss/p/prfx.byspotify.com/e/injector.simplecastaudio.com/98d1aceb-af9f-490b-a8d2-aa493e4b7044/episodes/f10b1299-80f0-4b3f-b50e-39b45aba5525/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=98d1aceb-af9f-490b-a8d2-aa493e4b7044&amp;awEpisodeId=f10b1299-80f0-4b3f-b50e-39b45aba5525&amp;feed=lth1fPf8"/>
      <itunes:title>Underestimated: The Wisdom and Power of Teenage Girls with Chelsey Goodan</itunes:title>
      <itunes:author>Bleav + Tara Clark</itunes:author>
      <itunes:duration>00:38:02</itunes:duration>
      <itunes:summary>Chelsey Goodan discusses the role of curiosity and non-judgment in building trust and opening up conversations with teenage girls.</itunes:summary>
      <itunes:subtitle>Chelsey Goodan discusses the role of curiosity and non-judgment in building trust and opening up conversations with teenage girls.</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>8</itunes:episode>
      <itunes:season>3</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">Buzzsprout-14487813</guid>
      <title>How to Stop Over-functioning, and Become the Person You’re Meant to Be with Dr. Whitney Casares</title>
      <description><![CDATA[<p><b>In this conversation, Dr. Whitney Casares, pediatrician and founder of Modern Mommy Doc and Tara discuss strategies for setting your day up for success, finding the right time to exercise, and balancing workouts with daily tasks. They also explore the importance of scheduling tasks and prioritizing, defining your priorities, and exploring new hobbies and interests. One of the most enlightening discussions revolved around "center points," which Dr. Casares defines as the five key areas in a person's life that bring joy and fulfillment. Identifying these center points is crucial, and the exercises in her book guide readers through this process. The conversation concludes with a discussion on having conversations with your partner, practicing compassionate assertiveness, and maintaining accountability. Dr. Whitney's book, 'Doing It All: Stop Overfunctioning and Become the Mom and Person You Are Meant to Be,' provides further insights and strategies for achieving a centered life.</b></p><p><br /></p><p><b>Takeaways</b></p><ul><li><b>Set your day up for success by finding a routine that works for you and prioritizing rest and self-care.</b></li><li><b>Don't feel pressured to be a morning person if it doesn't align with your natural energy levels and preferences.</b></li><li><b>Schedule tasks and prioritize based on your values and what matters most to you.</b></li><li><b>Explore new hobbies and interests that bring you joy and help you expand your horizons.</b></li><li><b>Practice compassionate assertiveness when having conversations with your partner about sharing responsibilities and maintaining accountability.</b></li></ul><p><br /></p><p><b>Links:</b></p><p><a href="https://www.modernmommydoc.com/"><b>https://www.modernmommydoc.com/</b></a></p><p><a href="https://www.modernmommydoc.com/doing-it-all"><b>https://www.modernmommydoc.com/doing-it-all</b></a></p><p><a href="https://www.instagram.com/modernmommydoc"><b>https://www.instagram.com/modernmommydoc</b></a></p><p><b><br /></b><br /></p><a href="https://www.buymeacoffee.com/modernmomprobs">Support the show</a><ul> <li>Follow & DM me <a href="https://www.instagram.com/modernmomprobs/">@modernmomprobs</a> </li> <li>Pick up my <a href="https://www.barnesandnoble.com/w/modern-mom-probs-clark/1137596618?ean=9781642937589">book</a> </li> <li>Check out <a href="http://www.modernmomprobs.com/">modernmomprobs</a> </li> <li>Shout out to <a href="https://www.citizensofsound.com/">Citizens of Sound</a> </li> <li><a href="https://podcasts.apple.com/us/podcast/modern-mom-probs/id1616566826">Leave a review</a></li> </ul><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 20 Feb 2024 08:00:00 +0000</pubDate>
      <author>admin@bleav.com (Tara Clark)</author>
      <link>https://bleav.com/shows/modern-mom-probs/episodes/how-to-stop-over-functioning-and-become-the-person-youre-meant-to-be-with-dr-whitney-casares/</link>
      <content:encoded><![CDATA[<p><b>In this conversation, Dr. Whitney Casares, pediatrician and founder of Modern Mommy Doc and Tara discuss strategies for setting your day up for success, finding the right time to exercise, and balancing workouts with daily tasks. They also explore the importance of scheduling tasks and prioritizing, defining your priorities, and exploring new hobbies and interests. One of the most enlightening discussions revolved around "center points," which Dr. Casares defines as the five key areas in a person's life that bring joy and fulfillment. Identifying these center points is crucial, and the exercises in her book guide readers through this process. The conversation concludes with a discussion on having conversations with your partner, practicing compassionate assertiveness, and maintaining accountability. Dr. Whitney's book, 'Doing It All: Stop Overfunctioning and Become the Mom and Person You Are Meant to Be,' provides further insights and strategies for achieving a centered life.</b></p><p><br /></p><p><b>Takeaways</b></p><ul><li><b>Set your day up for success by finding a routine that works for you and prioritizing rest and self-care.</b></li><li><b>Don't feel pressured to be a morning person if it doesn't align with your natural energy levels and preferences.</b></li><li><b>Schedule tasks and prioritize based on your values and what matters most to you.</b></li><li><b>Explore new hobbies and interests that bring you joy and help you expand your horizons.</b></li><li><b>Practice compassionate assertiveness when having conversations with your partner about sharing responsibilities and maintaining accountability.</b></li></ul><p><br /></p><p><b>Links:</b></p><p><a href="https://www.modernmommydoc.com/"><b>https://www.modernmommydoc.com/</b></a></p><p><a href="https://www.modernmommydoc.com/doing-it-all"><b>https://www.modernmommydoc.com/doing-it-all</b></a></p><p><a href="https://www.instagram.com/modernmommydoc"><b>https://www.instagram.com/modernmommydoc</b></a></p><p><b><br /></b><br /></p><a href="https://www.buymeacoffee.com/modernmomprobs">Support the show</a><ul> <li>Follow & DM me <a href="https://www.instagram.com/modernmomprobs/">@modernmomprobs</a> </li> <li>Pick up my <a href="https://www.barnesandnoble.com/w/modern-mom-probs-clark/1137596618?ean=9781642937589">book</a> </li> <li>Check out <a href="http://www.modernmomprobs.com/">modernmomprobs</a> </li> <li>Shout out to <a href="https://www.citizensofsound.com/">Citizens of Sound</a> </li> <li><a href="https://podcasts.apple.com/us/podcast/modern-mom-probs/id1616566826">Leave a review</a></li> </ul><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="31248549" type="audio/mpeg" url="https://pscrb.fm/rss/p/prfx.byspotify.com/e/injector.simplecastaudio.com/98d1aceb-af9f-490b-a8d2-aa493e4b7044/episodes/bc854fb1-d58e-4c91-95b8-5742ee81fc3d/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=98d1aceb-af9f-490b-a8d2-aa493e4b7044&amp;awEpisodeId=bc854fb1-d58e-4c91-95b8-5742ee81fc3d&amp;feed=lth1fPf8"/>
      <itunes:title>How to Stop Over-functioning, and Become the Person You’re Meant to Be with Dr. Whitney Casares</itunes:title>
      <itunes:author>Tara Clark</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/98d1ac/98d1aceb-af9f-490b-a8d2-aa493e4b7044/bc854fb1-d58e-4c91-95b8-5742ee81fc3d/3000x3000/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg?aid=rss_feed"/>
      <itunes:duration>00:43:18</itunes:duration>
      <itunes:summary>In this conversation, Dr. Whitney Casares, pediatrician and founder of Modern Mommy Doc and Tara discuss strategies for setting your day up for success, finding the right time to exercise, and balancing workouts with daily tasks. They also explore the importance of scheduling tasks and prioritizing, defining your priorities, and exploring new hobbies and interests. One of the most enlightening discussions revolved around &quot;center points,&quot; which Dr. Casares defines as the five key areas in a person&apos;s life that bring joy and fulfillment. Identifying these center points is crucial, and the exercises in her book guide readers through this process. The conversation concludes with a discussion on having conversations with your partner, practicing compassionate assertiveness, and maintaining accountability. Dr. Whitney&apos;s book, &apos;Doing It All: Stop Overfunctioning and Become the Mom and Person You Are Meant to Be,&apos; provides further insights and strategies for achieving a centered life.TakeawaysSet your day up for success by finding a routine that works for you and prioritizing rest and self-care.Don&apos;t feel pressured to be a morning person if it doesn&apos;t align with your natural energy levels and preferences.Schedule tasks and prioritize based on your values and what matters most to you.Explore new hobbies and interests that bring you joy and help you expand your horizons.Practice compassionate assertiveness when having conversations with your partner about sharing responsibilities and maintaining accountability.Links:https://www.modernmommydoc.com/https://www.modernmommydoc.com/doing-it-allhttps://www.instagram.com/modernmommydocSupport the show Follow &amp; DM me @modernmomprobs  Pick up my book  Check out modernmomprobs  Shout out to Citizens of Sound  Leave a review </itunes:summary>
      <itunes:subtitle>In this conversation, Dr. Whitney Casares, pediatrician and founder of Modern Mommy Doc and Tara discuss strategies for setting your day up for success, finding the right time to exercise, and balancing workouts with daily tasks. They also explore the importance of scheduling tasks and prioritizing, defining your priorities, and exploring new hobbies and interests. One of the most enlightening discussions revolved around &quot;center points,&quot; which Dr. Casares defines as the five key areas in a person&apos;s life that bring joy and fulfillment. Identifying these center points is crucial, and the exercises in her book guide readers through this process. The conversation concludes with a discussion on having conversations with your partner, practicing compassionate assertiveness, and maintaining accountability. Dr. Whitney&apos;s book, &apos;Doing It All: Stop Overfunctioning and Become the Mom and Person You Are Meant to Be,&apos; provides further insights and strategies for achieving a centered life.TakeawaysSet your day up for success by finding a routine that works for you and prioritizing rest and self-care.Don&apos;t feel pressured to be a morning person if it doesn&apos;t align with your natural energy levels and preferences.Schedule tasks and prioritize based on your values and what matters most to you.Explore new hobbies and interests that bring you joy and help you expand your horizons.Practice compassionate assertiveness when having conversations with your partner about sharing responsibilities and maintaining accountability.Links:https://www.modernmommydoc.com/https://www.modernmommydoc.com/doing-it-allhttps://www.instagram.com/modernmommydocSupport the show Follow &amp; DM me @modernmomprobs  Pick up my book  Check out modernmomprobs  Shout out to Citizens of Sound  Leave a review </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>7</itunes:episode>
      <itunes:season>3</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">Buzzsprout-14487787</guid>
      <title>Everything No One Tells You About Parenting a Disabled Child with Kelley Coleman</title>
      <description><![CDATA[<p><b>In this episode, Tara and Kelley Coleman, a feature film development executive turned author and disability advocate, discuss the realities of parenting a child with disabilities. Kelley, a mother of two boys, one with multiple disabilities, shares her journey and the challenges faced. She talks about her new book, "Everything No One Tells You About Parenting a Disabled Child," offering guidance to parents in similar situations. The conversation covers the need for community support, understanding, and the celebration of small victories. During the conversation, Kelley emphasizes the critical need for validation and support within the community. It's not just about having access to resources; it's about the community understanding and embracing individuals with disabilities. The pair also touch on the practicalities of managing responsibilities and finding joy in tough times, like Kelley's metaphorical "yellow sweater."</b></p><p><br /></p><p><b>If you’ve ever felt that navigating the system is daunting, then listen to this episode.</b></p><p><br /></p><p><b>Links:</b></p><p><a href="http://www.kelleycoleman.com "><b>www.kelleycoleman.com </b></a></p><p><a href="http://www.instagram.com/@hellokelleycoleman ">http://www.<b>instagram.com/@hellokelleycoleman </b></a></p><p><br /><br /></p><a href="https://www.buymeacoffee.com/modernmomprobs">Support the show</a><ul> <li>Follow & DM me <a href="https://www.instagram.com/modernmomprobs/">@modernmomprobs</a> </li> <li>Pick up my <a href="https://www.barnesandnoble.com/w/modern-mom-probs-clark/1137596618?ean=9781642937589">book</a> </li> <li>Check out <a href="http://www.modernmomprobs.com/">modernmomprobs</a> </li> <li>Shout out to <a href="https://www.citizensofsound.com/">Citizens of Sound</a> </li> <li><a href="https://podcasts.apple.com/us/podcast/modern-mom-probs/id1616566826">Leave a review</a></li> </ul><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 13 Feb 2024 08:00:00 +0000</pubDate>
      <author>admin@bleav.com (Tara Clark)</author>
      <link>https://bleav.com/shows/modern-mom-probs/episodes/everything-no-one-tells-you-about-parenting-a-disabled-child-with-kelley-coleman/</link>
      <content:encoded><![CDATA[<p><b>In this episode, Tara and Kelley Coleman, a feature film development executive turned author and disability advocate, discuss the realities of parenting a child with disabilities. Kelley, a mother of two boys, one with multiple disabilities, shares her journey and the challenges faced. She talks about her new book, "Everything No One Tells You About Parenting a Disabled Child," offering guidance to parents in similar situations. The conversation covers the need for community support, understanding, and the celebration of small victories. During the conversation, Kelley emphasizes the critical need for validation and support within the community. It's not just about having access to resources; it's about the community understanding and embracing individuals with disabilities. The pair also touch on the practicalities of managing responsibilities and finding joy in tough times, like Kelley's metaphorical "yellow sweater."</b></p><p><br /></p><p><b>If you’ve ever felt that navigating the system is daunting, then listen to this episode.</b></p><p><br /></p><p><b>Links:</b></p><p><a href="http://www.kelleycoleman.com "><b>www.kelleycoleman.com </b></a></p><p><a href="http://www.instagram.com/@hellokelleycoleman ">http://www.<b>instagram.com/@hellokelleycoleman </b></a></p><p><br /><br /></p><a href="https://www.buymeacoffee.com/modernmomprobs">Support the show</a><ul> <li>Follow & DM me <a href="https://www.instagram.com/modernmomprobs/">@modernmomprobs</a> </li> <li>Pick up my <a href="https://www.barnesandnoble.com/w/modern-mom-probs-clark/1137596618?ean=9781642937589">book</a> </li> <li>Check out <a href="http://www.modernmomprobs.com/">modernmomprobs</a> </li> <li>Shout out to <a href="https://www.citizensofsound.com/">Citizens of Sound</a> </li> <li><a href="https://podcasts.apple.com/us/podcast/modern-mom-probs/id1616566826">Leave a review</a></li> </ul><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="38532837" type="audio/mpeg" url="https://pscrb.fm/rss/p/prfx.byspotify.com/e/injector.simplecastaudio.com/98d1aceb-af9f-490b-a8d2-aa493e4b7044/episodes/ee80efdd-cb05-4cd4-895f-433b8eb262cf/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=98d1aceb-af9f-490b-a8d2-aa493e4b7044&amp;awEpisodeId=ee80efdd-cb05-4cd4-895f-433b8eb262cf&amp;feed=lth1fPf8"/>
      <itunes:title>Everything No One Tells You About Parenting a Disabled Child with Kelley Coleman</itunes:title>
      <itunes:author>Tara Clark</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/98d1ac/98d1aceb-af9f-490b-a8d2-aa493e4b7044/ee80efdd-cb05-4cd4-895f-433b8eb262cf/3000x3000/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg?aid=rss_feed"/>
      <itunes:duration>00:53:24</itunes:duration>
      <itunes:summary>In this episode, Tara and Kelley Coleman, a feature film development executive turned author and disability advocate, discuss the realities of parenting a child with disabilities. Kelley, a mother of two boys, one with multiple disabilities, shares her journey and the challenges faced. She talks about her new book, &quot;Everything No One Tells You About Parenting a Disabled Child,&quot; offering guidance to parents in similar situations. The conversation covers the need for community support, understanding, and the celebration of small victories. During the conversation, Kelley emphasizes the critical need for validation and support within the community. It&apos;s not just about having access to resources; it&apos;s about the community understanding and embracing individuals with disabilities. The pair also touch on the practicalities of managing responsibilities and finding joy in tough times, like Kelley&apos;s metaphorical &quot;yellow sweater.&quot;If you’ve ever felt that navigating the system is daunting, then listen to this episode.Links:www.kelleycoleman.com http://www.instagram.com/@hellokelleycoleman Support the show Follow &amp; DM me @modernmomprobs  Pick up my book  Check out modernmomprobs  Shout out to Citizens of Sound  Leave a review </itunes:summary>
      <itunes:subtitle>In this episode, Tara and Kelley Coleman, a feature film development executive turned author and disability advocate, discuss the realities of parenting a child with disabilities. Kelley, a mother of two boys, one with multiple disabilities, shares her journey and the challenges faced. She talks about her new book, &quot;Everything No One Tells You About Parenting a Disabled Child,&quot; offering guidance to parents in similar situations. The conversation covers the need for community support, understanding, and the celebration of small victories. During the conversation, Kelley emphasizes the critical need for validation and support within the community. It&apos;s not just about having access to resources; it&apos;s about the community understanding and embracing individuals with disabilities. The pair also touch on the practicalities of managing responsibilities and finding joy in tough times, like Kelley&apos;s metaphorical &quot;yellow sweater.&quot;If you’ve ever felt that navigating the system is daunting, then listen to this episode.Links:www.kelleycoleman.com http://www.instagram.com/@hellokelleycoleman Support the show Follow &amp; DM me @modernmomprobs  Pick up my book  Check out modernmomprobs  Shout out to Citizens of Sound  Leave a review </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>6</itunes:episode>
      <itunes:season>3</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">Buzzsprout-14400119</guid>
      <title>How to Habit Hack Your Health with Emily Nichols</title>
      <description><![CDATA[<p><b>In this episode, Tara speaks with Emily Nichols, a mother and habit coach, about how busy moms can develop sustainable health habits. Emily shares her journey from emotional eating to fitness coaching, emphasizing the importance of small, incremental habit changes. They explore habit loops and stacking, using examples like "pee squats" and making the bed with positive affirmations. The conversation also covers the emotional aspects of motherhood, such as avoiding projecting insecurities onto children and adapting parenting styles to each child's needs. The episode highlights the importance of keystone habits, which are small but influence other healthy behaviors, and the need to customize habits to fit different life seasons.</b></p><p><b>If you are looking to make small changes that will pay off big time, listen to this episode.</b></p><p><br /></p><p><b>Links:</b></p><p><a href="https://emily-nichols.com/"><b>https://emily-nichols.com/</b></a></p><p><br /><br /></p><a href="https://www.buymeacoffee.com/modernmomprobs">Support the show</a><ul> <li>Follow & DM me <a href="https://www.instagram.com/modernmomprobs/">@modernmomprobs</a> </li> <li>Pick up my <a href="https://www.barnesandnoble.com/w/modern-mom-probs-clark/1137596618?ean=9781642937589">book</a> </li> <li>Check out <a href="http://www.modernmomprobs.com/">modernmomprobs</a> </li> <li>Shout out to <a href="https://www.citizensofsound.com/">Citizens of Sound</a> </li> <li><a href="https://podcasts.apple.com/us/podcast/modern-mom-probs/id1616566826">Leave a review</a></li> </ul><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 6 Feb 2024 08:00:00 +0000</pubDate>
      <author>admin@bleav.com (Tara Clark)</author>
      <link>https://bleav.com/shows/modern-mom-probs/episodes/how-to-habit-hack-your-health-with-emily-nichols/</link>
      <content:encoded><![CDATA[<p><b>In this episode, Tara speaks with Emily Nichols, a mother and habit coach, about how busy moms can develop sustainable health habits. Emily shares her journey from emotional eating to fitness coaching, emphasizing the importance of small, incremental habit changes. They explore habit loops and stacking, using examples like "pee squats" and making the bed with positive affirmations. The conversation also covers the emotional aspects of motherhood, such as avoiding projecting insecurities onto children and adapting parenting styles to each child's needs. The episode highlights the importance of keystone habits, which are small but influence other healthy behaviors, and the need to customize habits to fit different life seasons.</b></p><p><b>If you are looking to make small changes that will pay off big time, listen to this episode.</b></p><p><br /></p><p><b>Links:</b></p><p><a href="https://emily-nichols.com/"><b>https://emily-nichols.com/</b></a></p><p><br /><br /></p><a href="https://www.buymeacoffee.com/modernmomprobs">Support the show</a><ul> <li>Follow & DM me <a href="https://www.instagram.com/modernmomprobs/">@modernmomprobs</a> </li> <li>Pick up my <a href="https://www.barnesandnoble.com/w/modern-mom-probs-clark/1137596618?ean=9781642937589">book</a> </li> <li>Check out <a href="http://www.modernmomprobs.com/">modernmomprobs</a> </li> <li>Shout out to <a href="https://www.citizensofsound.com/">Citizens of Sound</a> </li> <li><a href="https://podcasts.apple.com/us/podcast/modern-mom-probs/id1616566826">Leave a review</a></li> </ul><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="24739240" type="audio/mpeg" url="https://pscrb.fm/rss/p/prfx.byspotify.com/e/injector.simplecastaudio.com/98d1aceb-af9f-490b-a8d2-aa493e4b7044/episodes/9788c322-cd74-436f-b669-accc86c745bc/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=98d1aceb-af9f-490b-a8d2-aa493e4b7044&amp;awEpisodeId=9788c322-cd74-436f-b669-accc86c745bc&amp;feed=lth1fPf8"/>
      <itunes:title>How to Habit Hack Your Health with Emily Nichols</itunes:title>
      <itunes:author>Tara Clark</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/98d1ac/98d1aceb-af9f-490b-a8d2-aa493e4b7044/9788c322-cd74-436f-b669-accc86c745bc/3000x3000/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg?aid=rss_feed"/>
      <itunes:duration>00:34:17</itunes:duration>
      <itunes:summary>In this episode, Tara speaks with Emily Nichols, a mother and habit coach, about how busy moms can develop sustainable health habits. Emily shares her journey from emotional eating to fitness coaching, emphasizing the importance of small, incremental habit changes. They explore habit loops and stacking, using examples like &quot;pee squats&quot; and making the bed with positive affirmations. The conversation also covers the emotional aspects of motherhood, such as avoiding projecting insecurities onto children and adapting parenting styles to each child&apos;s needs. The episode highlights the importance of keystone habits, which are small but influence other healthy behaviors, and the need to customize habits to fit different life seasons.If you are looking to make small changes that will pay off big time, listen to this episode.Links:https://emily-nichols.com/Support the show Follow &amp; DM me @modernmomprobs  Pick up my book  Check out modernmomprobs  Shout out to Citizens of Sound  Leave a review </itunes:summary>
      <itunes:subtitle>In this episode, Tara speaks with Emily Nichols, a mother and habit coach, about how busy moms can develop sustainable health habits. Emily shares her journey from emotional eating to fitness coaching, emphasizing the importance of small, incremental habit changes. They explore habit loops and stacking, using examples like &quot;pee squats&quot; and making the bed with positive affirmations. The conversation also covers the emotional aspects of motherhood, such as avoiding projecting insecurities onto children and adapting parenting styles to each child&apos;s needs. The episode highlights the importance of keystone habits, which are small but influence other healthy behaviors, and the need to customize habits to fit different life seasons.If you are looking to make small changes that will pay off big time, listen to this episode.Links:https://emily-nichols.com/Support the show Follow &amp; DM me @modernmomprobs  Pick up my book  Check out modernmomprobs  Shout out to Citizens of Sound  Leave a review </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>5</itunes:episode>
      <itunes:season>3</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">Buzzsprout-14356765</guid>
      <title>How to Avoid Getting Trapped in the Martyr Role in Motherhood with JoAnn Crohn</title>
      <description><![CDATA[<p><b>JoAnn Crohn, a parenting educator and host of the popular No Guilt Mom podcast joins the show to share her perspective on the complexities of modern parenting.</b></p><p><b>Joann opens up about her battle with postpartum depression. It's a struggle many mothers face but often suffer through in silence. Joann's experience underscores a crucial message: being the best parent is intrinsically linked to being the best version of oneself. It's a reminder that self-care isn't selfish; it's essential.</b></p><p><b>Tara shares her own experiences of feeling trapped in the martyr role as a mother. It's a common narrative where moms are expected to sacrifice everything for their families, often at the expense of their own dreams and well-being. JoAnn and Tara discuss how societal influences reinforce this role and the conscious effort required to shift these dynamics within our families. The concept of being a "no guilt mom" is about finding harmony between personal fulfillment and parenting responsibilities.</b></p><p><b>This conversation is a deep dive into the challenges faced by modern moms and the importance of reevaluating and releasing unrealistic expectations. It's about prioritizing well-being and embracing the freedom to be the best version of ourselves—for us and for our families.</b></p><p><br /></p><p><b>Links:</b></p><p><a href="https://www.instagram.com/noguiltmom"><b>https://www.instagram.com/noguiltmom</b></a></p><p><a href="https://www.facebook.com/noguiltmom"><b>https://www.facebook.com/noguiltmom</b></a></p><p><a href="https://www.noguiltmom.com"><b>https://www.noguiltmom.com</b></a></p><p><br /><br /></p><a href="https://www.buymeacoffee.com/modernmomprobs">Support the show</a><ul> <li>Follow & DM me <a href="https://www.instagram.com/modernmomprobs/">@modernmomprobs</a> </li> <li>Pick up my <a href="https://www.barnesandnoble.com/w/modern-mom-probs-clark/1137596618?ean=9781642937589">book</a> </li> <li>Check out <a href="http://www.modernmomprobs.com/">modernmomprobs</a> </li> <li>Shout out to <a href="https://www.citizensofsound.com/">Citizens of Sound</a> </li> <li><a href="https://podcasts.apple.com/us/podcast/modern-mom-probs/id1616566826">Leave a review</a></li> </ul><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 30 Jan 2024 08:00:00 +0000</pubDate>
      <author>admin@bleav.com (Tara Clark)</author>
      <link>https://bleav.com/shows/modern-mom-probs/episodes/how-to-avoid-getting-trapped-in-the-martyr-role-in-motherhood-with-joann-crohn/</link>
      <content:encoded><![CDATA[<p><b>JoAnn Crohn, a parenting educator and host of the popular No Guilt Mom podcast joins the show to share her perspective on the complexities of modern parenting.</b></p><p><b>Joann opens up about her battle with postpartum depression. It's a struggle many mothers face but often suffer through in silence. Joann's experience underscores a crucial message: being the best parent is intrinsically linked to being the best version of oneself. It's a reminder that self-care isn't selfish; it's essential.</b></p><p><b>Tara shares her own experiences of feeling trapped in the martyr role as a mother. It's a common narrative where moms are expected to sacrifice everything for their families, often at the expense of their own dreams and well-being. JoAnn and Tara discuss how societal influences reinforce this role and the conscious effort required to shift these dynamics within our families. The concept of being a "no guilt mom" is about finding harmony between personal fulfillment and parenting responsibilities.</b></p><p><b>This conversation is a deep dive into the challenges faced by modern moms and the importance of reevaluating and releasing unrealistic expectations. It's about prioritizing well-being and embracing the freedom to be the best version of ourselves—for us and for our families.</b></p><p><br /></p><p><b>Links:</b></p><p><a href="https://www.instagram.com/noguiltmom"><b>https://www.instagram.com/noguiltmom</b></a></p><p><a href="https://www.facebook.com/noguiltmom"><b>https://www.facebook.com/noguiltmom</b></a></p><p><a href="https://www.noguiltmom.com"><b>https://www.noguiltmom.com</b></a></p><p><br /><br /></p><a href="https://www.buymeacoffee.com/modernmomprobs">Support the show</a><ul> <li>Follow & DM me <a href="https://www.instagram.com/modernmomprobs/">@modernmomprobs</a> </li> <li>Pick up my <a href="https://www.barnesandnoble.com/w/modern-mom-probs-clark/1137596618?ean=9781642937589">book</a> </li> <li>Check out <a href="http://www.modernmomprobs.com/">modernmomprobs</a> </li> <li>Shout out to <a href="https://www.citizensofsound.com/">Citizens of Sound</a> </li> <li><a href="https://podcasts.apple.com/us/podcast/modern-mom-probs/id1616566826">Leave a review</a></li> </ul><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="33199179" type="audio/mpeg" url="https://pscrb.fm/rss/p/prfx.byspotify.com/e/injector.simplecastaudio.com/98d1aceb-af9f-490b-a8d2-aa493e4b7044/episodes/7586b86c-0f36-4545-bf69-b66047843076/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=98d1aceb-af9f-490b-a8d2-aa493e4b7044&amp;awEpisodeId=7586b86c-0f36-4545-bf69-b66047843076&amp;feed=lth1fPf8"/>
      <itunes:title>How to Avoid Getting Trapped in the Martyr Role in Motherhood with JoAnn Crohn</itunes:title>
      <itunes:author>Tara Clark</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/98d1ac/98d1aceb-af9f-490b-a8d2-aa493e4b7044/7586b86c-0f36-4545-bf69-b66047843076/3000x3000/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg?aid=rss_feed"/>
      <itunes:duration>00:46:00</itunes:duration>
      <itunes:summary>JoAnn Crohn, a parenting educator and host of the popular No Guilt Mom podcast joins the show to share her perspective on the complexities of modern parenting.Joann opens up about her battle with postpartum depression. It&apos;s a struggle many mothers face but often suffer through in silence. Joann&apos;s experience underscores a crucial message: being the best parent is intrinsically linked to being the best version of oneself. It&apos;s a reminder that self-care isn&apos;t selfish; it&apos;s essential.Tara shares her own experiences of feeling trapped in the martyr role as a mother. It&apos;s a common narrative where moms are expected to sacrifice everything for their families, often at the expense of their own dreams and well-being. JoAnn and Tara discuss how societal influences reinforce this role and the conscious effort required to shift these dynamics within our families. The concept of being a &quot;no guilt mom&quot; is about finding harmony between personal fulfillment and parenting responsibilities.This conversation is a deep dive into the challenges faced by modern moms and the importance of reevaluating and releasing unrealistic expectations. It&apos;s about prioritizing well-being and embracing the freedom to be the best version of ourselves—for us and for our families.Links:https://www.instagram.com/noguiltmomhttps://www.facebook.com/noguiltmomhttps://www.noguiltmom.comSupport the show Follow &amp; DM me @modernmomprobs  Pick up my book  Check out modernmomprobs  Shout out to Citizens of Sound  Leave a review </itunes:summary>
      <itunes:subtitle>JoAnn Crohn, a parenting educator and host of the popular No Guilt Mom podcast joins the show to share her perspective on the complexities of modern parenting.Joann opens up about her battle with postpartum depression. It&apos;s a struggle many mothers face but often suffer through in silence. Joann&apos;s experience underscores a crucial message: being the best parent is intrinsically linked to being the best version of oneself. It&apos;s a reminder that self-care isn&apos;t selfish; it&apos;s essential.Tara shares her own experiences of feeling trapped in the martyr role as a mother. It&apos;s a common narrative where moms are expected to sacrifice everything for their families, often at the expense of their own dreams and well-being. JoAnn and Tara discuss how societal influences reinforce this role and the conscious effort required to shift these dynamics within our families. The concept of being a &quot;no guilt mom&quot; is about finding harmony between personal fulfillment and parenting responsibilities.This conversation is a deep dive into the challenges faced by modern moms and the importance of reevaluating and releasing unrealistic expectations. It&apos;s about prioritizing well-being and embracing the freedom to be the best version of ourselves—for us and for our families.Links:https://www.instagram.com/noguiltmomhttps://www.facebook.com/noguiltmomhttps://www.noguiltmom.comSupport the show Follow &amp; DM me @modernmomprobs  Pick up my book  Check out modernmomprobs  Shout out to Citizens of Sound  Leave a review </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>4</itunes:episode>
      <itunes:season>3</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">Buzzsprout-14356553</guid>
      <title>Navigating Life&apos;s Setbacks: Insights from &quot;The Setback Cycle&quot; with Amy Shoenthal</title>
      <description><![CDATA[<p><b>As a journalist, author, and marketing executive, Amy brings to the table her profound understanding of life's challenges, particularly through the lens of her new book, "The Setback Cycle: How Defining Moments Can Move Us Forward." In this conversation, Tara and Amy uncover the wisdom that can help us all move through life's inevitable setbacks with resilience and grace.</b></p><p><br /></p><p><b>Amy illuminates the four critical phases of the setback cycle: establish, embrace, explore, and emerge. She stresses the importance of recognizing when we're experiencing a setback and the power of introspection to unearth the underlying reasons. It's not just about acknowledging the setback; it's about fully embracing it, which sets the stage for exploration and, ultimately, emergence.</b></p><p><br /></p><p><b>Amy's insights are a reminder that setbacks are not the end but rather a pivotal point that can propel us forward—if we approach them with intentionality. True growth comes from working through the entire cycle, and Amy's book provides the tools to do just that.</b></p><p><br /></p><p><b>If you are feeling disengaged with certain areas of your life, listen to this episode!<br /><br />Links:</b></p><p>https://www.amyshoenthal.com/<br /><br /></p><a href="https://www.buymeacoffee.com/modernmomprobs">Support the show</a><ul> <li>Follow & DM me <a href="https://www.instagram.com/modernmomprobs/">@modernmomprobs</a> </li> <li>Pick up my <a href="https://www.barnesandnoble.com/w/modern-mom-probs-clark/1137596618?ean=9781642937589">book</a> </li> <li>Check out <a href="http://www.modernmomprobs.com/">modernmomprobs</a> </li> <li>Shout out to <a href="https://www.citizensofsound.com/">Citizens of Sound</a> </li> <li><a href="https://podcasts.apple.com/us/podcast/modern-mom-probs/id1616566826">Leave a review</a></li> </ul><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 23 Jan 2024 08:00:00 +0000</pubDate>
      <author>admin@bleav.com (Tara Clark)</author>
      <link>https://bleav.com/shows/modern-mom-probs/episodes/navigating-lifes-setbacks-insights-from-the-setback-cycle-with-amy-shoenthal/</link>
      <content:encoded><![CDATA[<p><b>As a journalist, author, and marketing executive, Amy brings to the table her profound understanding of life's challenges, particularly through the lens of her new book, "The Setback Cycle: How Defining Moments Can Move Us Forward." In this conversation, Tara and Amy uncover the wisdom that can help us all move through life's inevitable setbacks with resilience and grace.</b></p><p><br /></p><p><b>Amy illuminates the four critical phases of the setback cycle: establish, embrace, explore, and emerge. She stresses the importance of recognizing when we're experiencing a setback and the power of introspection to unearth the underlying reasons. It's not just about acknowledging the setback; it's about fully embracing it, which sets the stage for exploration and, ultimately, emergence.</b></p><p><br /></p><p><b>Amy's insights are a reminder that setbacks are not the end but rather a pivotal point that can propel us forward—if we approach them with intentionality. True growth comes from working through the entire cycle, and Amy's book provides the tools to do just that.</b></p><p><br /></p><p><b>If you are feeling disengaged with certain areas of your life, listen to this episode!<br /><br />Links:</b></p><p>https://www.amyshoenthal.com/<br /><br /></p><a href="https://www.buymeacoffee.com/modernmomprobs">Support the show</a><ul> <li>Follow & DM me <a href="https://www.instagram.com/modernmomprobs/">@modernmomprobs</a> </li> <li>Pick up my <a href="https://www.barnesandnoble.com/w/modern-mom-probs-clark/1137596618?ean=9781642937589">book</a> </li> <li>Check out <a href="http://www.modernmomprobs.com/">modernmomprobs</a> </li> <li>Shout out to <a href="https://www.citizensofsound.com/">Citizens of Sound</a> </li> <li><a href="https://podcasts.apple.com/us/podcast/modern-mom-probs/id1616566826">Leave a review</a></li> </ul><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="30142167" type="audio/mpeg" url="https://pscrb.fm/rss/p/prfx.byspotify.com/e/injector.simplecastaudio.com/98d1aceb-af9f-490b-a8d2-aa493e4b7044/episodes/3e25d0cb-e733-44d4-8390-d925171eec24/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=98d1aceb-af9f-490b-a8d2-aa493e4b7044&amp;awEpisodeId=3e25d0cb-e733-44d4-8390-d925171eec24&amp;feed=lth1fPf8"/>
      <itunes:title>Navigating Life&apos;s Setbacks: Insights from &quot;The Setback Cycle&quot; with Amy Shoenthal</itunes:title>
      <itunes:author>Tara Clark</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/98d1ac/98d1aceb-af9f-490b-a8d2-aa493e4b7044/3e25d0cb-e733-44d4-8390-d925171eec24/3000x3000/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg?aid=rss_feed"/>
      <itunes:duration>00:41:46</itunes:duration>
      <itunes:summary>As a journalist, author, and marketing executive, Amy brings to the table her profound understanding of life&apos;s challenges, particularly through the lens of her new book, &quot;The Setback Cycle: How Defining Moments Can Move Us Forward.&quot; In this conversation, Tara and Amy uncover the wisdom that can help us all move through life&apos;s inevitable setbacks with resilience and grace.Amy illuminates the four critical phases of the setback cycle: establish, embrace, explore, and emerge. She stresses the importance of recognizing when we&apos;re experiencing a setback and the power of introspection to unearth the underlying reasons. It&apos;s not just about acknowledging the setback; it&apos;s about fully embracing it, which sets the stage for exploration and, ultimately, emergence.Amy&apos;s insights are a reminder that setbacks are not the end but rather a pivotal point that can propel us forward—if we approach them with intentionality. True growth comes from working through the entire cycle, and Amy&apos;s book provides the tools to do just that.If you are feeling disengaged with certain areas of your life, listen to this episode!Links:https://www.amyshoenthal.com/Support the show Follow &amp; DM me @modernmomprobs  Pick up my book  Check out modernmomprobs  Shout out to Citizens of Sound  Leave a review </itunes:summary>
      <itunes:subtitle>As a journalist, author, and marketing executive, Amy brings to the table her profound understanding of life&apos;s challenges, particularly through the lens of her new book, &quot;The Setback Cycle: How Defining Moments Can Move Us Forward.&quot; In this conversation, Tara and Amy uncover the wisdom that can help us all move through life&apos;s inevitable setbacks with resilience and grace.Amy illuminates the four critical phases of the setback cycle: establish, embrace, explore, and emerge. She stresses the importance of recognizing when we&apos;re experiencing a setback and the power of introspection to unearth the underlying reasons. It&apos;s not just about acknowledging the setback; it&apos;s about fully embracing it, which sets the stage for exploration and, ultimately, emergence.Amy&apos;s insights are a reminder that setbacks are not the end but rather a pivotal point that can propel us forward—if we approach them with intentionality. True growth comes from working through the entire cycle, and Amy&apos;s book provides the tools to do just that.If you are feeling disengaged with certain areas of your life, listen to this episode!Links:https://www.amyshoenthal.com/Support the show Follow &amp; DM me @modernmomprobs  Pick up my book  Check out modernmomprobs  Shout out to Citizens of Sound  Leave a review </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>3</itunes:episode>
      <itunes:season>3</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">Buzzsprout-14273282</guid>
      <title>How to Get &quot;Unstuck&quot; Both Spiritually and Professionally with Elizabeth Pearson</title>
      <description><![CDATA[<p><b>In this episode, Tara speaks with Elizabeth Pearson, a former corporate sales leader turned executive coach, and author of "Career Confinement." Elizabeth's story is one of transformation, courage, and the pursuit of fulfillment beyond the conventional path. She shares her story of feeling unfulfilled in her corporate job and how she found purpose in helping women break free from their self-imposed cages of mediocrity and rise to their full potential.</b></p><p><b>Elizabeth shares her belief in the intertwining of spirituality and career fulfillment. She speaks about feeling spiritually bankrupt in her corporate role and how making a pivot in her career path allowed her to find more meaning and freedom. This is a concept that might seem foreign to some, but Elizabeth insists that our professional lives and spiritual well-being are not mutually exclusive. In fact, they are deeply connected.</b></p><p><b>One of the most significant barriers that modern moms face is the relentless self-judgment and criticism that we impose on ourselves. Elizabeth's message is clear: the cages we find ourselves in are often of our own making, and the doors are never truly locked. By challenging our scarcity mindset and survival brain, we can open ourselves up to new possibilities. She suggests seeking therapy, exploring holistic practices, and breaking routine patterns as ways to shift our mindset and embrace the freedom we deserve.</b></p><p><b>This conversation is a reminder of the power of our inner voice and the importance of honoring it. Whether it's a dream deferred or a nagging feeling that there's more to life, it's never too late to make a change. Remember, the journey to fulfillment is not just about the destination but about the growth and discovery along the way.</b></p><p><br /></p><p><b>If you ever felt stuck both personally and professionally,  listen to this episode!</b></p><p><br /></p><p><b>Links:</b></p><p><a href="http://elizabethpearson.com"><b>elizabethpearson.com</b></a></p><p><a href="http://linkedin.com/in/elizabeth-pearson-1901192">http://<b>linkedin.com/in/elizabeth-pearson-1901192</b></a></p><p><a href="http://instagram.com/coach.elizabeth.pearson">http://<b>instagram.com/coach.elizabeth.pearson</b></a></p><p><a href="http://tiktok.com/coachelizabethpearson">http://<b>tiktok.com/coachelizabethpearson</b></a></p><p><a href="http://www.youtube.com/@coachelizabethpearson">http://<b>www.youtube.com/@coachelizabethpearson</b></a></p><p><a href="https://a.co/d/fBrAY9R"><b>https://a.co/d/fBrAY9R</b></a><b> </b></p><a href="https://www.buymeacoffee.com/modernmomprobs">Support the show</a><ul> <li>Follow & DM me <a href="https://www.instagram.com/modernmomprobs/">@modernmomprobs</a> </li> <li>Pick up my <a href="https://www.barnesandnoble.com/w/modern-mom-probs-clark/1137596618?ean=9781642937589">book</a> </li> <li>Check out <a href="http://www.modernmomprobs.com/">modernmomprobs</a> </li> <li>Shout out to <a href="https://www.citizensofsound.com/">Citizens of Sound</a> </li> <li><a href="https://podcasts.apple.com/us/podcast/modern-mom-probs/id1616566826">Leave a review</a></li> </ul><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 16 Jan 2024 08:00:00 +0000</pubDate>
      <author>admin@bleav.com (Tara Clark)</author>
      <link>https://bleav.com/shows/modern-mom-probs/episodes/how-to-get-unstuck-both-spiritually-and-professionally-with-elizabeth-pearson/</link>
      <content:encoded><![CDATA[<p><b>In this episode, Tara speaks with Elizabeth Pearson, a former corporate sales leader turned executive coach, and author of "Career Confinement." Elizabeth's story is one of transformation, courage, and the pursuit of fulfillment beyond the conventional path. She shares her story of feeling unfulfilled in her corporate job and how she found purpose in helping women break free from their self-imposed cages of mediocrity and rise to their full potential.</b></p><p><b>Elizabeth shares her belief in the intertwining of spirituality and career fulfillment. She speaks about feeling spiritually bankrupt in her corporate role and how making a pivot in her career path allowed her to find more meaning and freedom. This is a concept that might seem foreign to some, but Elizabeth insists that our professional lives and spiritual well-being are not mutually exclusive. In fact, they are deeply connected.</b></p><p><b>One of the most significant barriers that modern moms face is the relentless self-judgment and criticism that we impose on ourselves. Elizabeth's message is clear: the cages we find ourselves in are often of our own making, and the doors are never truly locked. By challenging our scarcity mindset and survival brain, we can open ourselves up to new possibilities. She suggests seeking therapy, exploring holistic practices, and breaking routine patterns as ways to shift our mindset and embrace the freedom we deserve.</b></p><p><b>This conversation is a reminder of the power of our inner voice and the importance of honoring it. Whether it's a dream deferred or a nagging feeling that there's more to life, it's never too late to make a change. Remember, the journey to fulfillment is not just about the destination but about the growth and discovery along the way.</b></p><p><br /></p><p><b>If you ever felt stuck both personally and professionally,  listen to this episode!</b></p><p><br /></p><p><b>Links:</b></p><p><a href="http://elizabethpearson.com"><b>elizabethpearson.com</b></a></p><p><a href="http://linkedin.com/in/elizabeth-pearson-1901192">http://<b>linkedin.com/in/elizabeth-pearson-1901192</b></a></p><p><a href="http://instagram.com/coach.elizabeth.pearson">http://<b>instagram.com/coach.elizabeth.pearson</b></a></p><p><a href="http://tiktok.com/coachelizabethpearson">http://<b>tiktok.com/coachelizabethpearson</b></a></p><p><a href="http://www.youtube.com/@coachelizabethpearson">http://<b>www.youtube.com/@coachelizabethpearson</b></a></p><p><a href="https://a.co/d/fBrAY9R"><b>https://a.co/d/fBrAY9R</b></a><b> </b></p><a href="https://www.buymeacoffee.com/modernmomprobs">Support the show</a><ul> <li>Follow & DM me <a href="https://www.instagram.com/modernmomprobs/">@modernmomprobs</a> </li> <li>Pick up my <a href="https://www.barnesandnoble.com/w/modern-mom-probs-clark/1137596618?ean=9781642937589">book</a> </li> <li>Check out <a href="http://www.modernmomprobs.com/">modernmomprobs</a> </li> <li>Shout out to <a href="https://www.citizensofsound.com/">Citizens of Sound</a> </li> <li><a href="https://podcasts.apple.com/us/podcast/modern-mom-probs/id1616566826">Leave a review</a></li> </ul><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="26584807" type="audio/mpeg" url="https://pscrb.fm/rss/p/prfx.byspotify.com/e/injector.simplecastaudio.com/98d1aceb-af9f-490b-a8d2-aa493e4b7044/episodes/76b4613f-f53a-455b-b9d5-347cb5f8383b/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=98d1aceb-af9f-490b-a8d2-aa493e4b7044&amp;awEpisodeId=76b4613f-f53a-455b-b9d5-347cb5f8383b&amp;feed=lth1fPf8"/>
      <itunes:title>How to Get &quot;Unstuck&quot; Both Spiritually and Professionally with Elizabeth Pearson</itunes:title>
      <itunes:author>Tara Clark</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/98d1ac/98d1aceb-af9f-490b-a8d2-aa493e4b7044/76b4613f-f53a-455b-b9d5-347cb5f8383b/3000x3000/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg?aid=rss_feed"/>
      <itunes:duration>00:36:50</itunes:duration>
      <itunes:summary>In this episode, Tara speaks with Elizabeth Pearson, a former corporate sales leader turned executive coach, and author of &quot;Career Confinement.&quot; Elizabeth&apos;s story is one of transformation, courage, and the pursuit of fulfillment beyond the conventional path. She shares her story of feeling unfulfilled in her corporate job and how she found purpose in helping women break free from their self-imposed cages of mediocrity and rise to their full potential.Elizabeth shares her belief in the intertwining of spirituality and career fulfillment. She speaks about feeling spiritually bankrupt in her corporate role and how making a pivot in her career path allowed her to find more meaning and freedom. This is a concept that might seem foreign to some, but Elizabeth insists that our professional lives and spiritual well-being are not mutually exclusive. In fact, they are deeply connected.One of the most significant barriers that modern moms face is the relentless self-judgment and criticism that we impose on ourselves. Elizabeth&apos;s message is clear: the cages we find ourselves in are often of our own making, and the doors are never truly locked. By challenging our scarcity mindset and survival brain, we can open ourselves up to new possibilities. She suggests seeking therapy, exploring holistic practices, and breaking routine patterns as ways to shift our mindset and embrace the freedom we deserve.This conversation is a reminder of the power of our inner voice and the importance of honoring it. Whether it&apos;s a dream deferred or a nagging feeling that there&apos;s more to life, it&apos;s never too late to make a change. Remember, the journey to fulfillment is not just about the destination but about the growth and discovery along the way.If you ever felt stuck both personally and professionally,  listen to this episode!Links:elizabethpearson.comhttp://linkedin.com/in/elizabeth-pearson-1901192http://instagram.com/coach.elizabeth.pearsonhttp://tiktok.com/coachelizabethpearsonhttp://www.youtube.com/@coachelizabethpearsonhttps://a.co/d/fBrAY9R Support the show Follow &amp; DM me @modernmomprobs  Pick up my book  Check out modernmomprobs  Shout out to Citizens of Sound  Leave a review </itunes:summary>
      <itunes:subtitle>In this episode, Tara speaks with Elizabeth Pearson, a former corporate sales leader turned executive coach, and author of &quot;Career Confinement.&quot; Elizabeth&apos;s story is one of transformation, courage, and the pursuit of fulfillment beyond the conventional path. She shares her story of feeling unfulfilled in her corporate job and how she found purpose in helping women break free from their self-imposed cages of mediocrity and rise to their full potential.Elizabeth shares her belief in the intertwining of spirituality and career fulfillment. She speaks about feeling spiritually bankrupt in her corporate role and how making a pivot in her career path allowed her to find more meaning and freedom. This is a concept that might seem foreign to some, but Elizabeth insists that our professional lives and spiritual well-being are not mutually exclusive. In fact, they are deeply connected.One of the most significant barriers that modern moms face is the relentless self-judgment and criticism that we impose on ourselves. Elizabeth&apos;s message is clear: the cages we find ourselves in are often of our own making, and the doors are never truly locked. By challenging our scarcity mindset and survival brain, we can open ourselves up to new possibilities. She suggests seeking therapy, exploring holistic practices, and breaking routine patterns as ways to shift our mindset and embrace the freedom we deserve.This conversation is a reminder of the power of our inner voice and the importance of honoring it. Whether it&apos;s a dream deferred or a nagging feeling that there&apos;s more to life, it&apos;s never too late to make a change. Remember, the journey to fulfillment is not just about the destination but about the growth and discovery along the way.If you ever felt stuck both personally and professionally,  listen to this episode!Links:elizabethpearson.comhttp://linkedin.com/in/elizabeth-pearson-1901192http://instagram.com/coach.elizabeth.pearsonhttp://tiktok.com/coachelizabethpearsonhttp://www.youtube.com/@coachelizabethpearsonhttps://a.co/d/fBrAY9R Support the show Follow &amp; DM me @modernmomprobs  Pick up my book  Check out modernmomprobs  Shout out to Citizens of Sound  Leave a review </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>2</itunes:episode>
      <itunes:season>3</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">Buzzsprout-14273275</guid>
      <title>Put an End to Mom Guilt and Burnout in 10 minutes a Day with Dr. Maggie Vaughan</title>
      <description><![CDATA[<p><b>In this episode, Tara welcomes Dr. Maggie Vaughan, award-winning Psychotherapist and head of youth transformation at tapouts. Their discussion delves into the pervasive issues of mom guilt and burnout, offering strategies and insights invaluable to modern moms.</b></p><p><b>Dr. Vaughan explores the impact of intensive parenting trends, which have placed an immense burden on mothers. The societal expectation that a mother's constant engagement is directly proportional to her child's success has led to an epidemic of stress and burnout. Mothers are feeling the pressure to dedicate every waking moment to their children, often at the expense of their own well-being.</b></p><p><b>She advises them to prioritize quality engagement with their children over quantity, suggesting that even ten minutes of focused time can significantly impact a child's development. This approach fosters secure attachments and nurtures independent, confident, and resilient children. She also emphasizes the necessity of self-care for mothers. It's crucial to recognize that children need well-adjusted parents. Sacrificing sleep, leisure time, and support to spend every moment with our kids can lead to exhaustion and stress that ultimately trickles down to them.</b></p><p><b>Dr. Vaughan highlights the benefits of seeking support, whether from family, friends, or programs like tapouts. tapouts offers life skills coaching that can alleviate some of the pressures of parenting, helping children learn critical life skills that benefit the entire family unit. Both Tara and Dr. Vaughan share personal experiences with the program and praise tapouts for its positive reinforcement and fun learning environment.</b></p><p><b>If you want to put an end to mom guilt and help your children thrive, listen to this episode!</b></p><p><br /></p><p><b>Links:</b></p><p><b>Links:</b></p><p><a href="https://tapouts.com/landing?utm_source=podcast&utm_medium=banner&utm_campaign=taramodernmomprops&utm_content=taraxmaggies-hownotes"><b>https://tapouts.com/landing?utm_source=podcast&utm_medium=banner&utm_campaign=taramodernmomprops&utm_content=taraxmaggies-hownotes</b></a></p><p><b>https://www.instagram.com/tapoutsapp/</b></p><p><b>https://www.facebook.com/tapoutsapp/</b></p><p><b>Try tapouts for yourself with a free first trial session. If you love it, you can get 50% off the first month with code TARA50.</b></p><p><br /></p><p><br /><br /></p><a href="https://www.buymeacoffee.com/modernmomprobs">Support the show</a><ul> <li>Follow & DM me <a href="https://www.instagram.com/modernmomprobs/">@modernmomprobs</a> </li> <li>Pick up my <a href="https://www.barnesandnoble.com/w/modern-mom-probs-clark/1137596618?ean=9781642937589">book</a> </li> <li>Check out <a href="http://www.modernmomprobs.com/">modernmomprobs</a> </li> <li>Shout out to <a href="https://www.citizensofsound.com/">Citizens of Sound</a> </li> <li><a href="https://podcasts.apple.com/us/podcast/modern-mom-probs/id1616566826">Leave a review</a></li> </ul><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 9 Jan 2024 08:00:00 +0000</pubDate>
      <author>admin@bleav.com (Tara Clark)</author>
      <link>https://bleav.com/shows/modern-mom-probs/episodes/put-an-end-to-mom-guilt-and-burnout-in-10-minutes-a-day-with-dr-maggie-vaughan/</link>
      <content:encoded><![CDATA[<p><b>In this episode, Tara welcomes Dr. Maggie Vaughan, award-winning Psychotherapist and head of youth transformation at tapouts. Their discussion delves into the pervasive issues of mom guilt and burnout, offering strategies and insights invaluable to modern moms.</b></p><p><b>Dr. Vaughan explores the impact of intensive parenting trends, which have placed an immense burden on mothers. The societal expectation that a mother's constant engagement is directly proportional to her child's success has led to an epidemic of stress and burnout. Mothers are feeling the pressure to dedicate every waking moment to their children, often at the expense of their own well-being.</b></p><p><b>She advises them to prioritize quality engagement with their children over quantity, suggesting that even ten minutes of focused time can significantly impact a child's development. This approach fosters secure attachments and nurtures independent, confident, and resilient children. She also emphasizes the necessity of self-care for mothers. It's crucial to recognize that children need well-adjusted parents. Sacrificing sleep, leisure time, and support to spend every moment with our kids can lead to exhaustion and stress that ultimately trickles down to them.</b></p><p><b>Dr. Vaughan highlights the benefits of seeking support, whether from family, friends, or programs like tapouts. tapouts offers life skills coaching that can alleviate some of the pressures of parenting, helping children learn critical life skills that benefit the entire family unit. Both Tara and Dr. Vaughan share personal experiences with the program and praise tapouts for its positive reinforcement and fun learning environment.</b></p><p><b>If you want to put an end to mom guilt and help your children thrive, listen to this episode!</b></p><p><br /></p><p><b>Links:</b></p><p><b>Links:</b></p><p><a href="https://tapouts.com/landing?utm_source=podcast&utm_medium=banner&utm_campaign=taramodernmomprops&utm_content=taraxmaggies-hownotes"><b>https://tapouts.com/landing?utm_source=podcast&utm_medium=banner&utm_campaign=taramodernmomprops&utm_content=taraxmaggies-hownotes</b></a></p><p><b>https://www.instagram.com/tapoutsapp/</b></p><p><b>https://www.facebook.com/tapoutsapp/</b></p><p><b>Try tapouts for yourself with a free first trial session. If you love it, you can get 50% off the first month with code TARA50.</b></p><p><br /></p><p><br /><br /></p><a href="https://www.buymeacoffee.com/modernmomprobs">Support the show</a><ul> <li>Follow & DM me <a href="https://www.instagram.com/modernmomprobs/">@modernmomprobs</a> </li> <li>Pick up my <a href="https://www.barnesandnoble.com/w/modern-mom-probs-clark/1137596618?ean=9781642937589">book</a> </li> <li>Check out <a href="http://www.modernmomprobs.com/">modernmomprobs</a> </li> <li>Shout out to <a href="https://www.citizensofsound.com/">Citizens of Sound</a> </li> <li><a href="https://podcasts.apple.com/us/podcast/modern-mom-probs/id1616566826">Leave a review</a></li> </ul><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="23628710" type="audio/mpeg" url="https://pscrb.fm/rss/p/prfx.byspotify.com/e/injector.simplecastaudio.com/98d1aceb-af9f-490b-a8d2-aa493e4b7044/episodes/92c039c7-953c-4a56-ad43-9f518c62b8d7/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=98d1aceb-af9f-490b-a8d2-aa493e4b7044&amp;awEpisodeId=92c039c7-953c-4a56-ad43-9f518c62b8d7&amp;feed=lth1fPf8"/>
      <itunes:title>Put an End to Mom Guilt and Burnout in 10 minutes a Day with Dr. Maggie Vaughan</itunes:title>
      <itunes:author>Tara Clark</itunes:author>
      <itunes:duration>00:32:43</itunes:duration>
      <itunes:summary>In this episode, Tara welcomes Dr. Maggie Vaughan, award-winning Psychotherapist and head of youth transformation at tapouts. Their discussion delves into the pervasive issues of mom guilt and burnout, offering strategies and insights invaluable to modern moms.Dr. Vaughan explores the impact of intensive parenting trends, which have placed an immense burden on mothers. The societal expectation that a mother&apos;s constant engagement is directly proportional to her child&apos;s success has led to an epidemic of stress and burnout. Mothers are feeling the pressure to dedicate every waking moment to their children, often at the expense of their own well-being.She advises them to prioritize quality engagement with their children over quantity, suggesting that even ten minutes of focused time can significantly impact a child&apos;s development. This approach fosters secure attachments and nurtures independent, confident, and resilient children. She also emphasizes the necessity of self-care for mothers. It&apos;s crucial to recognize that children need well-adjusted parents. Sacrificing sleep, leisure time, and support to spend every moment with our kids can lead to exhaustion and stress that ultimately trickles down to them.Dr. Vaughan highlights the benefits of seeking support, whether from family, friends, or programs like tapouts. tapouts offers life skills coaching that can alleviate some of the pressures of parenting, helping children learn critical life skills that benefit the entire family unit. Both Tara and Dr. Vaughan share personal experiences with the program and praise tapouts for its positive reinforcement and fun learning environment.If you want to put an end to mom guilt and help your children thrive, listen to this episode!Links:Links:https://tapouts.com/landing?utm_source=podcast&amp;utm_medium=banner&amp;utm_campaign=taramodernmomprops&amp;utm_content=taraxmaggies-hownoteshttps://www.instagram.com/tapoutsapp/https://www.facebook.com/tapoutsapp/Try tapouts for yourself with a free first trial session. If you love it, you can get 50% off the first month with code TARA50.Support the show Follow &amp; DM me @modernmomprobs  Pick up my book  Check out modernmomprobs  Shout out to Citizens of Sound  Leave a review </itunes:summary>
      <itunes:subtitle>In this episode, Tara welcomes Dr. Maggie Vaughan, award-winning Psychotherapist and head of youth transformation at tapouts. Their discussion delves into the pervasive issues of mom guilt and burnout, offering strategies and insights invaluable to modern moms.Dr. Vaughan explores the impact of intensive parenting trends, which have placed an immense burden on mothers. The societal expectation that a mother&apos;s constant engagement is directly proportional to her child&apos;s success has led to an epidemic of stress and burnout. Mothers are feeling the pressure to dedicate every waking moment to their children, often at the expense of their own well-being.She advises them to prioritize quality engagement with their children over quantity, suggesting that even ten minutes of focused time can significantly impact a child&apos;s development. This approach fosters secure attachments and nurtures independent, confident, and resilient children. She also emphasizes the necessity of self-care for mothers. It&apos;s crucial to recognize that children need well-adjusted parents. Sacrificing sleep, leisure time, and support to spend every moment with our kids can lead to exhaustion and stress that ultimately trickles down to them.Dr. Vaughan highlights the benefits of seeking support, whether from family, friends, or programs like tapouts. tapouts offers life skills coaching that can alleviate some of the pressures of parenting, helping children learn critical life skills that benefit the entire family unit. Both Tara and Dr. Vaughan share personal experiences with the program and praise tapouts for its positive reinforcement and fun learning environment.If you want to put an end to mom guilt and help your children thrive, listen to this episode!Links:Links:https://tapouts.com/landing?utm_source=podcast&amp;utm_medium=banner&amp;utm_campaign=taramodernmomprops&amp;utm_content=taraxmaggies-hownoteshttps://www.instagram.com/tapoutsapp/https://www.facebook.com/tapoutsapp/Try tapouts for yourself with a free first trial session. If you love it, you can get 50% off the first month with code TARA50.Support the show Follow &amp; DM me @modernmomprobs  Pick up my book  Check out modernmomprobs  Shout out to Citizens of Sound  Leave a review </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1</itunes:episode>
      <itunes:season>3</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">Buzzsprout-14155567</guid>
      <title>The 5 Principles of Parenting with Dr. Aliza Pressman</title>
      <description><![CDATA[<p><b>In the season two finale, Tara welcomes Dr. Aliza Pressman, developmental psychologist, author, and host of the wildly popular podcast Raising Good Humans. She shares insights from her groundbreaking new book, "The Five Principles of Parenting: Your Essential Guide to Raising Good Humans." </b></p><p><b>Tara and Dr. Aliza discuss the challenges of modern parenting, what it means to raise good humans, the importance of maintaining strong parent-child relationships, and the concept of repair in relationships. Dr. Aliza explains that rules are not meant to hinder the relationship or sensitivity of caregiving, but rather to ensure safety and provide structure. She emphasizes the importance of finding support that resonates with each individual parent's values and beliefs, as well as filtering out the noise and focusing on what truly matters, which can be difficult given today’s climate of information overload.</b></p><p><b>Dr. Aliza acknowledges that no parent is perfect and through storytelling, she illustrates that it is essential to show children that perfection is not attainable and that being flawed is part of being human.</b></p><p><b>If you want to foster a stronger parent-child relationship and want to tap into the five principles of parenting, listen to this episode!</b></p><p><br /></p><p><b>Links:</b></p><p><b>Website: </b><a href="https://draliza.com/"><b>https://draliza.com/</b></a></p><p><b>Instagram: </b><a href="https://www.instagram.com/raisinggoodhumanspodcast/"><b>https://www.instagram.com/raisinggoodhumanspodcast/</b></a></p><p><b>Newsletter: </b><a href="https://dralizapressman.substack.com/"><b>https://dralizapressman.substack.com/</b></a></p><p><b>Podcast: </b><a href="https://podcasts.apple.com/us/podcast/raising-good-humans/id1473072044?i=1000622613224"><b>https://podcasts.apple.com/us/podcast/raising-good-humans/id1473072044?i=1000622613224</b></a></p><p><br /><br /></p><a href="https://www.buymeacoffee.com/modernmomprobs">Support the show</a><ul> <li>Follow & DM me <a href="https://www.instagram.com/modernmomprobs/">@modernmomprobs</a> </li> <li>Pick up my <a href="https://www.barnesandnoble.com/w/modern-mom-probs-clark/1137596618?ean=9781642937589">book</a> </li> <li>Check out <a href="http://www.modernmomprobs.com/">modernmomprobs</a> </li> <li>Shout out to <a href="https://www.citizensofsound.com/">Citizens of Sound</a> </li> <li><a href="https://podcasts.apple.com/us/podcast/modern-mom-probs/id1616566826">Leave a review</a></li> </ul><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 21 Dec 2023 08:00:00 +0000</pubDate>
      <author>admin@bleav.com (Tara Clark)</author>
      <link>https://bleav.com/shows/modern-mom-probs/episodes/the-5-principles-of-parenting-with-dr-aliza-pressman/</link>
      <content:encoded><![CDATA[<p><b>In the season two finale, Tara welcomes Dr. Aliza Pressman, developmental psychologist, author, and host of the wildly popular podcast Raising Good Humans. She shares insights from her groundbreaking new book, "The Five Principles of Parenting: Your Essential Guide to Raising Good Humans." </b></p><p><b>Tara and Dr. Aliza discuss the challenges of modern parenting, what it means to raise good humans, the importance of maintaining strong parent-child relationships, and the concept of repair in relationships. Dr. Aliza explains that rules are not meant to hinder the relationship or sensitivity of caregiving, but rather to ensure safety and provide structure. She emphasizes the importance of finding support that resonates with each individual parent's values and beliefs, as well as filtering out the noise and focusing on what truly matters, which can be difficult given today’s climate of information overload.</b></p><p><b>Dr. Aliza acknowledges that no parent is perfect and through storytelling, she illustrates that it is essential to show children that perfection is not attainable and that being flawed is part of being human.</b></p><p><b>If you want to foster a stronger parent-child relationship and want to tap into the five principles of parenting, listen to this episode!</b></p><p><br /></p><p><b>Links:</b></p><p><b>Website: </b><a href="https://draliza.com/"><b>https://draliza.com/</b></a></p><p><b>Instagram: </b><a href="https://www.instagram.com/raisinggoodhumanspodcast/"><b>https://www.instagram.com/raisinggoodhumanspodcast/</b></a></p><p><b>Newsletter: </b><a href="https://dralizapressman.substack.com/"><b>https://dralizapressman.substack.com/</b></a></p><p><b>Podcast: </b><a href="https://podcasts.apple.com/us/podcast/raising-good-humans/id1473072044?i=1000622613224"><b>https://podcasts.apple.com/us/podcast/raising-good-humans/id1473072044?i=1000622613224</b></a></p><p><br /><br /></p><a href="https://www.buymeacoffee.com/modernmomprobs">Support the show</a><ul> <li>Follow & DM me <a href="https://www.instagram.com/modernmomprobs/">@modernmomprobs</a> </li> <li>Pick up my <a href="https://www.barnesandnoble.com/w/modern-mom-probs-clark/1137596618?ean=9781642937589">book</a> </li> <li>Check out <a href="http://www.modernmomprobs.com/">modernmomprobs</a> </li> <li>Shout out to <a href="https://www.citizensofsound.com/">Citizens of Sound</a> </li> <li><a href="https://podcasts.apple.com/us/podcast/modern-mom-probs/id1616566826">Leave a review</a></li> </ul><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="25348257" type="audio/mpeg" url="https://pscrb.fm/rss/p/prfx.byspotify.com/e/injector.simplecastaudio.com/98d1aceb-af9f-490b-a8d2-aa493e4b7044/episodes/153dd97a-0212-4983-b3a9-db790bfa69a2/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=98d1aceb-af9f-490b-a8d2-aa493e4b7044&amp;awEpisodeId=153dd97a-0212-4983-b3a9-db790bfa69a2&amp;feed=lth1fPf8"/>
      <itunes:title>The 5 Principles of Parenting with Dr. Aliza Pressman</itunes:title>
      <itunes:author>Tara Clark</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/98d1ac/98d1aceb-af9f-490b-a8d2-aa493e4b7044/153dd97a-0212-4983-b3a9-db790bfa69a2/3000x3000/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg?aid=rss_feed"/>
      <itunes:duration>00:35:07</itunes:duration>
      <itunes:summary>In the season two finale, Tara welcomes Dr. Aliza Pressman, developmental psychologist, author, and host of the wildly popular podcast Raising Good Humans. She shares insights from her groundbreaking new book, &quot;The Five Principles of Parenting: Your Essential Guide to Raising Good Humans.&quot; Tara and Dr. Aliza discuss the challenges of modern parenting, what it means to raise good humans, the importance of maintaining strong parent-child relationships, and the concept of repair in relationships. Dr. Aliza explains that rules are not meant to hinder the relationship or sensitivity of caregiving, but rather to ensure safety and provide structure. She emphasizes the importance of finding support that resonates with each individual parent&apos;s values and beliefs, as well as filtering out the noise and focusing on what truly matters, which can be difficult given today’s climate of information overload.Dr. Aliza acknowledges that no parent is perfect and through storytelling, she illustrates that it is essential to show children that perfection is not attainable and that being flawed is part of being human.If you want to foster a stronger parent-child relationship and want to tap into the five principles of parenting, listen to this episode!Links:Website: https://draliza.com/Instagram: https://www.instagram.com/raisinggoodhumanspodcast/Newsletter: https://dralizapressman.substack.com/Podcast: https://podcasts.apple.com/us/podcast/raising-good-humans/id1473072044?i=1000622613224Support the show Follow &amp; DM me @modernmomprobs  Pick up my book  Check out modernmomprobs  Shout out to Citizens of Sound  Leave a review </itunes:summary>
      <itunes:subtitle>In the season two finale, Tara welcomes Dr. Aliza Pressman, developmental psychologist, author, and host of the wildly popular podcast Raising Good Humans. She shares insights from her groundbreaking new book, &quot;The Five Principles of Parenting: Your Essential Guide to Raising Good Humans.&quot; Tara and Dr. Aliza discuss the challenges of modern parenting, what it means to raise good humans, the importance of maintaining strong parent-child relationships, and the concept of repair in relationships. Dr. Aliza explains that rules are not meant to hinder the relationship or sensitivity of caregiving, but rather to ensure safety and provide structure. She emphasizes the importance of finding support that resonates with each individual parent&apos;s values and beliefs, as well as filtering out the noise and focusing on what truly matters, which can be difficult given today’s climate of information overload.Dr. Aliza acknowledges that no parent is perfect and through storytelling, she illustrates that it is essential to show children that perfection is not attainable and that being flawed is part of being human.If you want to foster a stronger parent-child relationship and want to tap into the five principles of parenting, listen to this episode!Links:Website: https://draliza.com/Instagram: https://www.instagram.com/raisinggoodhumanspodcast/Newsletter: https://dralizapressman.substack.com/Podcast: https://podcasts.apple.com/us/podcast/raising-good-humans/id1473072044?i=1000622613224Support the show Follow &amp; DM me @modernmomprobs  Pick up my book  Check out modernmomprobs  Shout out to Citizens of Sound  Leave a review </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>68</itunes:episode>
      <itunes:season>2</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">Buzzsprout-14155527</guid>
      <title>Raising Tiny Humans: Surviving the Toddler Years with Liz Swenson</title>
      <description><![CDATA[<p><b>In this episode, Tara interviews Liz Swenson, author and illustrator of “You Got This, Mama! From Boobs to Blowouts A Survival Guide for New Moms” and her new book "Raising Tiny Humans: From Potty Training to Prejudice, A Survival Guide for the Wild Toddler Years." They discuss the challenges of motherhood, particularly during the toddler years. Swenson shares her motivation for writing her new book and the benefits of an illustrated guide for busy parents. They also touch on the emotional toll of parenting, the importance of self-care, and fostering executive function skills in children, which are crucial for a child's development and success. Liz shares activities and games in her book that can help parents foster these skills in their toddlers.The episode concludes with a discussion on parenting during the tween and teenage years.</b></p><p><br /></p><p><b>If you need help surviving the toddler years, you should listen to this episode!</b></p><p><br /></p><p><b>Links:</b></p><p><a href="https://lizswenson.org/"><b>https://lizswenson.org/</b></a></p><p><a href="https://www.instagram.com/lizswensonbff/"><b>https://www.instagram.com/lizswensonbff/</b></a></p><p><b><br /></b><br /></p><a href="https://www.buymeacoffee.com/modernmomprobs">Support the show</a><ul> <li>Follow & DM me <a href="https://www.instagram.com/modernmomprobs/">@modernmomprobs</a> </li> <li>Pick up my <a href="https://www.barnesandnoble.com/w/modern-mom-probs-clark/1137596618?ean=9781642937589">book</a> </li> <li>Check out <a href="http://www.modernmomprobs.com/">modernmomprobs</a> </li> <li>Shout out to <a href="https://www.citizensofsound.com/">Citizens of Sound</a> </li> <li><a href="https://podcasts.apple.com/us/podcast/modern-mom-probs/id1616566826">Leave a review</a></li> </ul><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 19 Dec 2023 08:00:00 +0000</pubDate>
      <author>admin@bleav.com (Tara Clark)</author>
      <link>https://bleav.com/shows/modern-mom-probs/episodes/raising-tiny-humans-surviving-the-toddler-years-with-liz-swenson/</link>
      <content:encoded><![CDATA[<p><b>In this episode, Tara interviews Liz Swenson, author and illustrator of “You Got This, Mama! From Boobs to Blowouts A Survival Guide for New Moms” and her new book "Raising Tiny Humans: From Potty Training to Prejudice, A Survival Guide for the Wild Toddler Years." They discuss the challenges of motherhood, particularly during the toddler years. Swenson shares her motivation for writing her new book and the benefits of an illustrated guide for busy parents. They also touch on the emotional toll of parenting, the importance of self-care, and fostering executive function skills in children, which are crucial for a child's development and success. Liz shares activities and games in her book that can help parents foster these skills in their toddlers.The episode concludes with a discussion on parenting during the tween and teenage years.</b></p><p><br /></p><p><b>If you need help surviving the toddler years, you should listen to this episode!</b></p><p><br /></p><p><b>Links:</b></p><p><a href="https://lizswenson.org/"><b>https://lizswenson.org/</b></a></p><p><a href="https://www.instagram.com/lizswensonbff/"><b>https://www.instagram.com/lizswensonbff/</b></a></p><p><b><br /></b><br /></p><a href="https://www.buymeacoffee.com/modernmomprobs">Support the show</a><ul> <li>Follow & DM me <a href="https://www.instagram.com/modernmomprobs/">@modernmomprobs</a> </li> <li>Pick up my <a href="https://www.barnesandnoble.com/w/modern-mom-probs-clark/1137596618?ean=9781642937589">book</a> </li> <li>Check out <a href="http://www.modernmomprobs.com/">modernmomprobs</a> </li> <li>Shout out to <a href="https://www.citizensofsound.com/">Citizens of Sound</a> </li> <li><a href="https://podcasts.apple.com/us/podcast/modern-mom-probs/id1616566826">Leave a review</a></li> </ul><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="24014346" type="audio/mpeg" url="https://pscrb.fm/rss/p/prfx.byspotify.com/e/injector.simplecastaudio.com/98d1aceb-af9f-490b-a8d2-aa493e4b7044/episodes/f1b4b424-f861-4905-be69-295470e384bd/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=98d1aceb-af9f-490b-a8d2-aa493e4b7044&amp;awEpisodeId=f1b4b424-f861-4905-be69-295470e384bd&amp;feed=lth1fPf8"/>
      <itunes:title>Raising Tiny Humans: Surviving the Toddler Years with Liz Swenson</itunes:title>
      <itunes:author>Tara Clark</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/98d1ac/98d1aceb-af9f-490b-a8d2-aa493e4b7044/f1b4b424-f861-4905-be69-295470e384bd/3000x3000/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg?aid=rss_feed"/>
      <itunes:duration>00:33:16</itunes:duration>
      <itunes:summary>In this episode, Tara interviews Liz Swenson, author and illustrator of “You Got This, Mama! From Boobs to Blowouts A Survival Guide for New Moms” and her new book &quot;Raising Tiny Humans: From Potty Training to Prejudice, A Survival Guide for the Wild Toddler Years.&quot; They discuss the challenges of motherhood, particularly during the toddler years. Swenson shares her motivation for writing her new book and the benefits of an illustrated guide for busy parents. They also touch on the emotional toll of parenting, the importance of self-care, and fostering executive function skills in children, which are crucial for a child&apos;s development and success. Liz shares activities and games in her book that can help parents foster these skills in their toddlers.The episode concludes with a discussion on parenting during the tween and teenage years.If you need help surviving the toddler years, you should listen to this episode!Links:https://lizswenson.org/https://www.instagram.com/lizswensonbff/Support the show Follow &amp; DM me @modernmomprobs  Pick up my book  Check out modernmomprobs  Shout out to Citizens of Sound  Leave a review </itunes:summary>
      <itunes:subtitle>In this episode, Tara interviews Liz Swenson, author and illustrator of “You Got This, Mama! From Boobs to Blowouts A Survival Guide for New Moms” and her new book &quot;Raising Tiny Humans: From Potty Training to Prejudice, A Survival Guide for the Wild Toddler Years.&quot; They discuss the challenges of motherhood, particularly during the toddler years. Swenson shares her motivation for writing her new book and the benefits of an illustrated guide for busy parents. They also touch on the emotional toll of parenting, the importance of self-care, and fostering executive function skills in children, which are crucial for a child&apos;s development and success. Liz shares activities and games in her book that can help parents foster these skills in their toddlers.The episode concludes with a discussion on parenting during the tween and teenage years.If you need help surviving the toddler years, you should listen to this episode!Links:https://lizswenson.org/https://www.instagram.com/lizswensonbff/Support the show Follow &amp; DM me @modernmomprobs  Pick up my book  Check out modernmomprobs  Shout out to Citizens of Sound  Leave a review </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>67</itunes:episode>
      <itunes:season>2</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">Buzzsprout-14129531</guid>
      <title>How to Support Your Child’s Passions with Audrey Wisch of Curious Cardinals</title>
      <description><![CDATA[<p><b>In this episode, Tara welcomes Audrey Wisch, the founder of Curious Cardinals, a platform that empowers K-12 students to achieve their potential through mentorship. Audrey's journey from a history major at Stanford to the founder of a platform that empowers K-12 students is nothing short of inspiring. She shares how her tutoring experience during the pandemic led her to create a platform that connects students' school subjects to their passions, making learning more engaging and fun.</b></p><p><b>Tara and Audrey have a candid discussion about the generational divide between parents and their children's interests. For instance, many kids today want to be YouTubers, but many parents don't know how to foster those passions or provide the necessary skills. Audrey shares a fascinating story about a girl who loved TikTok and how they helped her discover her interest in stop motion photography.</b></p><p><b>They also discuss ways that parents can support their children's passions and interests without getting in the way. Many parents can be "helicopter parents" who push their kids into certain activities or career paths that may not align with their true interests. Instead, Audrey suggests taking a step back and allowing children to independently pursue their passions.</b></p><p><b>She also emphasizes the power of mentorship and representation. She believes that a good mentor should possess qualities like passion, excitement, curiosity, compassion, and emotional intelligence. She shares how mentors have sparked her interest in subjects she previously had no interest in and how they can humanize success by sharing their own struggles and obstacles.</b></p><p><b>If you want to support your children’s passions, but don’t know how, then listen to this episode!</b></p><p><br /></p><p><b>Links:</b></p><p><a href="https://www.curiouscardinals.com/"><b>https://www.curiouscardinals.com/</b></a></p><p><a href="https://www.instagram.com/curiouscardinals/"><b>https://www.instagram.com/curiouscardinals/</b></a></p><p><br /><br /></p><a href="https://www.buymeacoffee.com/modernmomprobs">Support the show</a><ul> <li>Follow & DM me <a href="https://www.instagram.com/modernmomprobs/">@modernmomprobs</a> </li> <li>Pick up my <a href="https://www.barnesandnoble.com/w/modern-mom-probs-clark/1137596618?ean=9781642937589">book</a> </li> <li>Check out <a href="http://www.modernmomprobs.com/">modernmomprobs</a> </li> <li>Shout out to <a href="https://www.citizensofsound.com/">Citizens of Sound</a> </li> <li><a href="https://podcasts.apple.com/us/podcast/modern-mom-probs/id1616566826">Leave a review</a></li> </ul><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 12 Dec 2023 08:00:00 +0000</pubDate>
      <author>admin@bleav.com (Tara Clark)</author>
      <link>https://bleav.com/shows/modern-mom-probs/episodes/how-to-support-your-childs-passions-with-audrey-wisch-of-curious-cardinals/</link>
      <content:encoded><![CDATA[<p><b>In this episode, Tara welcomes Audrey Wisch, the founder of Curious Cardinals, a platform that empowers K-12 students to achieve their potential through mentorship. Audrey's journey from a history major at Stanford to the founder of a platform that empowers K-12 students is nothing short of inspiring. She shares how her tutoring experience during the pandemic led her to create a platform that connects students' school subjects to their passions, making learning more engaging and fun.</b></p><p><b>Tara and Audrey have a candid discussion about the generational divide between parents and their children's interests. For instance, many kids today want to be YouTubers, but many parents don't know how to foster those passions or provide the necessary skills. Audrey shares a fascinating story about a girl who loved TikTok and how they helped her discover her interest in stop motion photography.</b></p><p><b>They also discuss ways that parents can support their children's passions and interests without getting in the way. Many parents can be "helicopter parents" who push their kids into certain activities or career paths that may not align with their true interests. Instead, Audrey suggests taking a step back and allowing children to independently pursue their passions.</b></p><p><b>She also emphasizes the power of mentorship and representation. She believes that a good mentor should possess qualities like passion, excitement, curiosity, compassion, and emotional intelligence. She shares how mentors have sparked her interest in subjects she previously had no interest in and how they can humanize success by sharing their own struggles and obstacles.</b></p><p><b>If you want to support your children’s passions, but don’t know how, then listen to this episode!</b></p><p><br /></p><p><b>Links:</b></p><p><a href="https://www.curiouscardinals.com/"><b>https://www.curiouscardinals.com/</b></a></p><p><a href="https://www.instagram.com/curiouscardinals/"><b>https://www.instagram.com/curiouscardinals/</b></a></p><p><br /><br /></p><a href="https://www.buymeacoffee.com/modernmomprobs">Support the show</a><ul> <li>Follow & DM me <a href="https://www.instagram.com/modernmomprobs/">@modernmomprobs</a> </li> <li>Pick up my <a href="https://www.barnesandnoble.com/w/modern-mom-probs-clark/1137596618?ean=9781642937589">book</a> </li> <li>Check out <a href="http://www.modernmomprobs.com/">modernmomprobs</a> </li> <li>Shout out to <a href="https://www.citizensofsound.com/">Citizens of Sound</a> </li> <li><a href="https://podcasts.apple.com/us/podcast/modern-mom-probs/id1616566826">Leave a review</a></li> </ul><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="23198365" type="audio/mpeg" url="https://pscrb.fm/rss/p/prfx.byspotify.com/e/injector.simplecastaudio.com/98d1aceb-af9f-490b-a8d2-aa493e4b7044/episodes/99b5b07b-3d57-4d7e-b6fa-0bdc6467b726/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=98d1aceb-af9f-490b-a8d2-aa493e4b7044&amp;awEpisodeId=99b5b07b-3d57-4d7e-b6fa-0bdc6467b726&amp;feed=lth1fPf8"/>
      <itunes:title>How to Support Your Child’s Passions with Audrey Wisch of Curious Cardinals</itunes:title>
      <itunes:author>Tara Clark</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/98d1ac/98d1aceb-af9f-490b-a8d2-aa493e4b7044/99b5b07b-3d57-4d7e-b6fa-0bdc6467b726/3000x3000/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg?aid=rss_feed"/>
      <itunes:duration>00:32:08</itunes:duration>
      <itunes:summary>In this episode, Tara welcomes Audrey Wisch, the founder of Curious Cardinals, a platform that empowers K-12 students to achieve their potential through mentorship. Audrey&apos;s journey from a history major at Stanford to the founder of a platform that empowers K-12 students is nothing short of inspiring. She shares how her tutoring experience during the pandemic led her to create a platform that connects students&apos; school subjects to their passions, making learning more engaging and fun.Tara and Audrey have a candid discussion about the generational divide between parents and their children&apos;s interests. For instance, many kids today want to be YouTubers, but many parents don&apos;t know how to foster those passions or provide the necessary skills. Audrey shares a fascinating story about a girl who loved TikTok and how they helped her discover her interest in stop motion photography.They also discuss ways that parents can support their children&apos;s passions and interests without getting in the way. Many parents can be &quot;helicopter parents&quot; who push their kids into certain activities or career paths that may not align with their true interests. Instead, Audrey suggests taking a step back and allowing children to independently pursue their passions.She also emphasizes the power of mentorship and representation. She believes that a good mentor should possess qualities like passion, excitement, curiosity, compassion, and emotional intelligence. She shares how mentors have sparked her interest in subjects she previously had no interest in and how they can humanize success by sharing their own struggles and obstacles.If you want to support your children’s passions, but don’t know how, then listen to this episode!Links:https://www.curiouscardinals.com/https://www.instagram.com/curiouscardinals/Support the show Follow &amp; DM me @modernmomprobs  Pick up my book  Check out modernmomprobs  Shout out to Citizens of Sound  Leave a review </itunes:summary>
      <itunes:subtitle>In this episode, Tara welcomes Audrey Wisch, the founder of Curious Cardinals, a platform that empowers K-12 students to achieve their potential through mentorship. Audrey&apos;s journey from a history major at Stanford to the founder of a platform that empowers K-12 students is nothing short of inspiring. She shares how her tutoring experience during the pandemic led her to create a platform that connects students&apos; school subjects to their passions, making learning more engaging and fun.Tara and Audrey have a candid discussion about the generational divide between parents and their children&apos;s interests. For instance, many kids today want to be YouTubers, but many parents don&apos;t know how to foster those passions or provide the necessary skills. Audrey shares a fascinating story about a girl who loved TikTok and how they helped her discover her interest in stop motion photography.They also discuss ways that parents can support their children&apos;s passions and interests without getting in the way. Many parents can be &quot;helicopter parents&quot; who push their kids into certain activities or career paths that may not align with their true interests. Instead, Audrey suggests taking a step back and allowing children to independently pursue their passions.She also emphasizes the power of mentorship and representation. She believes that a good mentor should possess qualities like passion, excitement, curiosity, compassion, and emotional intelligence. She shares how mentors have sparked her interest in subjects she previously had no interest in and how they can humanize success by sharing their own struggles and obstacles.If you want to support your children’s passions, but don’t know how, then listen to this episode!Links:https://www.curiouscardinals.com/https://www.instagram.com/curiouscardinals/Support the show Follow &amp; DM me @modernmomprobs  Pick up my book  Check out modernmomprobs  Shout out to Citizens of Sound  Leave a review </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>66</itunes:episode>
      <itunes:season>2</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">Buzzsprout-14087639</guid>
      <title>How to Survive Hosting the Holidays with Maria Sansone</title>
      <description><![CDATA[<p><b>In this episode, Emmy award-winning television host and lifestyle expert, Maria Sansone joins the show to discuss how to survive hosting the holidays. </b></p><p><br /></p><p><b>Maria takes the listeners on a journey through her broadcasting career, sharing all the ups and downs of being a working mom. Maria believes in setting the tone as a host and how guests feed off the host's energy. She advises staying calm and starting preparations days or even weeks in advance. She shares her love for nostalgic comfort food and the cozy feeling of the holidays.</b></p><p><br /></p><p><b>Maria also has a new cookbook and digital series called “Oh $#!% What's for Dinner?: No-Fuss Weeknight Recipes You'll Swear By”, because she's not just a TV superstar, she's also a culinary genius. She spills some of her top tips for hosting holidays like a pro. It's not about having the perfect meal, it's about creating memories and embracing the chaos.</b></p><p><br /></p><p><b>Tara and Maria also dive into the charm of small-town living and how it can add that extra special touch to your hosting skills. Maria shares some of her family's Christmas traditions that will make you feel all warm and fuzzy inside.</b></p><p><b>Tara even shares a juicy story about Anderson Cooper’s favorite meal.  </b></p><p><br /></p><p><b>If you want to get ideas on how to make it through the holidays and actually have fun, make sure to listen to this episode!</b></p><p><br /></p><p><b>Links:</b></p><p><a href="https://www.mariasansone.com/"><b>https://www.mariasansone.com/</b></a></p><p><a href="https://www.instagram.com/mariasansone"><b>https://www.instagram.com/mariasansone</b></a></p><p><a href="https://www.amazon.com/dp/1641707380"><b>https://www.amazon.com/dp/1641707380</b></a></p><p><a href="https://www.nbcboston.com/mom-2-mom/modern-mom-probs-with-tara-clark/3169277/"><b>https://www.nbcboston.com/mom-2-mom/modern-mom-probs-with-tara-clark/3169277/</b></a></p><p><b><br /></b><br /></p><a href="https://www.buymeacoffee.com/modernmomprobs">Support the show</a><ul> <li>Follow & DM me <a href="https://www.instagram.com/modernmomprobs/">@modernmomprobs</a> </li> <li>Pick up my <a href="https://www.barnesandnoble.com/w/modern-mom-probs-clark/1137596618?ean=9781642937589">book</a> </li> <li>Check out <a href="http://www.modernmomprobs.com/">modernmomprobs</a> </li> <li>Shout out to <a href="https://www.citizensofsound.com/">Citizens of Sound</a> </li> <li><a href="https://podcasts.apple.com/us/podcast/modern-mom-probs/id1616566826">Leave a review</a></li> </ul><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 5 Dec 2023 08:00:00 +0000</pubDate>
      <author>admin@bleav.com (Tara Clark)</author>
      <link>https://bleav.com/shows/modern-mom-probs/episodes/how-to-survive-hosting-the-holidays-with-maria-sansone/</link>
      <content:encoded><![CDATA[<p><b>In this episode, Emmy award-winning television host and lifestyle expert, Maria Sansone joins the show to discuss how to survive hosting the holidays. </b></p><p><br /></p><p><b>Maria takes the listeners on a journey through her broadcasting career, sharing all the ups and downs of being a working mom. Maria believes in setting the tone as a host and how guests feed off the host's energy. She advises staying calm and starting preparations days or even weeks in advance. She shares her love for nostalgic comfort food and the cozy feeling of the holidays.</b></p><p><br /></p><p><b>Maria also has a new cookbook and digital series called “Oh $#!% What's for Dinner?: No-Fuss Weeknight Recipes You'll Swear By”, because she's not just a TV superstar, she's also a culinary genius. She spills some of her top tips for hosting holidays like a pro. It's not about having the perfect meal, it's about creating memories and embracing the chaos.</b></p><p><br /></p><p><b>Tara and Maria also dive into the charm of small-town living and how it can add that extra special touch to your hosting skills. Maria shares some of her family's Christmas traditions that will make you feel all warm and fuzzy inside.</b></p><p><b>Tara even shares a juicy story about Anderson Cooper’s favorite meal.  </b></p><p><br /></p><p><b>If you want to get ideas on how to make it through the holidays and actually have fun, make sure to listen to this episode!</b></p><p><br /></p><p><b>Links:</b></p><p><a href="https://www.mariasansone.com/"><b>https://www.mariasansone.com/</b></a></p><p><a href="https://www.instagram.com/mariasansone"><b>https://www.instagram.com/mariasansone</b></a></p><p><a href="https://www.amazon.com/dp/1641707380"><b>https://www.amazon.com/dp/1641707380</b></a></p><p><a href="https://www.nbcboston.com/mom-2-mom/modern-mom-probs-with-tara-clark/3169277/"><b>https://www.nbcboston.com/mom-2-mom/modern-mom-probs-with-tara-clark/3169277/</b></a></p><p><b><br /></b><br /></p><a href="https://www.buymeacoffee.com/modernmomprobs">Support the show</a><ul> <li>Follow & DM me <a href="https://www.instagram.com/modernmomprobs/">@modernmomprobs</a> </li> <li>Pick up my <a href="https://www.barnesandnoble.com/w/modern-mom-probs-clark/1137596618?ean=9781642937589">book</a> </li> <li>Check out <a href="http://www.modernmomprobs.com/">modernmomprobs</a> </li> <li>Shout out to <a href="https://www.citizensofsound.com/">Citizens of Sound</a> </li> <li><a href="https://podcasts.apple.com/us/podcast/modern-mom-probs/id1616566826">Leave a review</a></li> </ul><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="25859369" type="audio/mpeg" url="https://pscrb.fm/rss/p/prfx.byspotify.com/e/injector.simplecastaudio.com/98d1aceb-af9f-490b-a8d2-aa493e4b7044/episodes/b3dbe070-0ab7-416d-a6a9-b66657c12ce8/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=98d1aceb-af9f-490b-a8d2-aa493e4b7044&amp;awEpisodeId=b3dbe070-0ab7-416d-a6a9-b66657c12ce8&amp;feed=lth1fPf8"/>
      <itunes:title>How to Survive Hosting the Holidays with Maria Sansone</itunes:title>
      <itunes:author>Tara Clark</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/98d1ac/98d1aceb-af9f-490b-a8d2-aa493e4b7044/b3dbe070-0ab7-416d-a6a9-b66657c12ce8/3000x3000/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg?aid=rss_feed"/>
      <itunes:duration>00:35:49</itunes:duration>
      <itunes:summary>In this episode, Emmy award-winning television host and lifestyle expert, Maria Sansone joins the show to discuss how to survive hosting the holidays. Maria takes the listeners on a journey through her broadcasting career, sharing all the ups and downs of being a working mom. Maria believes in setting the tone as a host and how guests feed off the host&apos;s energy. She advises staying calm and starting preparations days or even weeks in advance. She shares her love for nostalgic comfort food and the cozy feeling of the holidays.Maria also has a new cookbook and digital series called “Oh $#!% What&apos;s for Dinner?: No-Fuss Weeknight Recipes You&apos;ll Swear By”, because she&apos;s not just a TV superstar, she&apos;s also a culinary genius. She spills some of her top tips for hosting holidays like a pro. It&apos;s not about having the perfect meal, it&apos;s about creating memories and embracing the chaos.Tara and Maria also dive into the charm of small-town living and how it can add that extra special touch to your hosting skills. Maria shares some of her family&apos;s Christmas traditions that will make you feel all warm and fuzzy inside.Tara even shares a juicy story about Anderson Cooper’s favorite meal.  If you want to get ideas on how to make it through the holidays and actually have fun, make sure to listen to this episode!Links:https://www.mariasansone.com/https://www.instagram.com/mariasansonehttps://www.amazon.com/dp/1641707380https://www.nbcboston.com/mom-2-mom/modern-mom-probs-with-tara-clark/3169277/Support the show Follow &amp; DM me @modernmomprobs  Pick up my book  Check out modernmomprobs  Shout out to Citizens of Sound  Leave a review </itunes:summary>
      <itunes:subtitle>In this episode, Emmy award-winning television host and lifestyle expert, Maria Sansone joins the show to discuss how to survive hosting the holidays. Maria takes the listeners on a journey through her broadcasting career, sharing all the ups and downs of being a working mom. Maria believes in setting the tone as a host and how guests feed off the host&apos;s energy. She advises staying calm and starting preparations days or even weeks in advance. She shares her love for nostalgic comfort food and the cozy feeling of the holidays.Maria also has a new cookbook and digital series called “Oh $#!% What&apos;s for Dinner?: No-Fuss Weeknight Recipes You&apos;ll Swear By”, because she&apos;s not just a TV superstar, she&apos;s also a culinary genius. She spills some of her top tips for hosting holidays like a pro. It&apos;s not about having the perfect meal, it&apos;s about creating memories and embracing the chaos.Tara and Maria also dive into the charm of small-town living and how it can add that extra special touch to your hosting skills. Maria shares some of her family&apos;s Christmas traditions that will make you feel all warm and fuzzy inside.Tara even shares a juicy story about Anderson Cooper’s favorite meal.  If you want to get ideas on how to make it through the holidays and actually have fun, make sure to listen to this episode!Links:https://www.mariasansone.com/https://www.instagram.com/mariasansonehttps://www.amazon.com/dp/1641707380https://www.nbcboston.com/mom-2-mom/modern-mom-probs-with-tara-clark/3169277/Support the show Follow &amp; DM me @modernmomprobs  Pick up my book  Check out modernmomprobs  Shout out to Citizens of Sound  Leave a review </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>65</itunes:episode>
      <itunes:season>2</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">Buzzsprout-14020185</guid>
      <title>Swipe Up for More:  Inside the Unfiltered  Lives of Influencers  with Stephanie McNeal</title>
      <description><![CDATA[<p><b>In this episode,Tara talks with Stephanie McNeal, senior editor for Glamour magazine and author of the book "Swipe Up for More: Inside the Unfiltered Lives of Influencers." They discuss the evolution of content creation on social media platforms, the latest shift towards podcasting, and the concept of “following people you love to hate.” They also touch on the darker side of the influencer industry, including toxic online forums, staying true to one’s self, and mental health challenges. Being an influencer can be rewarding, but it also comes with significant costs, including the pressure to constantly produce content, being in the public eye, and the impact on personal lives. Stephanie emphasizes the importance of understanding the realities of being an influencer before pursuing it as a career.</b></p><p><br /></p><p><b>Exploring Stephanie’s article in Glamour Magazine, Stephanie and Tara also touched on the rise of the Soft Girl Movement, a lifestyle popular with young women on social media based on embracing the feminine and rejecting the #girlboss corporate grind. Stephanie believes this movement is a response to the difficulties of living under late-stage capitalism, with many young women choosing to bet on themselves and build their own platforms.</b></p><p><br /></p><p><b>If you’ve ever wanted a juicy glimpse into the unfiltered lives of influencers, you should listen to this episode.</b></p><p><br /></p><p><b>Links:</b></p><p><a href="https://www.stephaniemcneal.com/"><b>https://www.stephaniemcneal.com/</b></a></p><p><a href="https://bookshop.org/p/books/swipe-up-for-more-the-secret-lives-of-influencers-stephanie-mcneal/18822436"><b>https://bookshop.org/p/books/swipe-up-for-more-the-secret-lives-of-influencers-stephanie-mcneal/18822436</b></a></p><p><br /><br /></p><a href="https://www.buymeacoffee.com/modernmomprobs">Support the show</a><ul> <li>Follow & DM me <a href="https://www.instagram.com/modernmomprobs/">@modernmomprobs</a> </li> <li>Pick up my <a href="https://www.barnesandnoble.com/w/modern-mom-probs-clark/1137596618?ean=9781642937589">book</a> </li> <li>Check out <a href="http://www.modernmomprobs.com/">modernmomprobs</a> </li> <li>Shout out to <a href="https://www.citizensofsound.com/">Citizens of Sound</a> </li> <li><a href="https://podcasts.apple.com/us/podcast/modern-mom-probs/id1616566826">Leave a review</a></li> </ul><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 28 Nov 2023 08:00:00 +0000</pubDate>
      <author>admin@bleav.com (Tara Clark)</author>
      <link>https://bleav.com/shows/modern-mom-probs/episodes/swipe-up-for-more-inside-the-unfiltered-lives-of-influencers-with-stephanie-mcneal/</link>
      <content:encoded><![CDATA[<p><b>In this episode,Tara talks with Stephanie McNeal, senior editor for Glamour magazine and author of the book "Swipe Up for More: Inside the Unfiltered Lives of Influencers." They discuss the evolution of content creation on social media platforms, the latest shift towards podcasting, and the concept of “following people you love to hate.” They also touch on the darker side of the influencer industry, including toxic online forums, staying true to one’s self, and mental health challenges. Being an influencer can be rewarding, but it also comes with significant costs, including the pressure to constantly produce content, being in the public eye, and the impact on personal lives. Stephanie emphasizes the importance of understanding the realities of being an influencer before pursuing it as a career.</b></p><p><br /></p><p><b>Exploring Stephanie’s article in Glamour Magazine, Stephanie and Tara also touched on the rise of the Soft Girl Movement, a lifestyle popular with young women on social media based on embracing the feminine and rejecting the #girlboss corporate grind. Stephanie believes this movement is a response to the difficulties of living under late-stage capitalism, with many young women choosing to bet on themselves and build their own platforms.</b></p><p><br /></p><p><b>If you’ve ever wanted a juicy glimpse into the unfiltered lives of influencers, you should listen to this episode.</b></p><p><br /></p><p><b>Links:</b></p><p><a href="https://www.stephaniemcneal.com/"><b>https://www.stephaniemcneal.com/</b></a></p><p><a href="https://bookshop.org/p/books/swipe-up-for-more-the-secret-lives-of-influencers-stephanie-mcneal/18822436"><b>https://bookshop.org/p/books/swipe-up-for-more-the-secret-lives-of-influencers-stephanie-mcneal/18822436</b></a></p><p><br /><br /></p><a href="https://www.buymeacoffee.com/modernmomprobs">Support the show</a><ul> <li>Follow & DM me <a href="https://www.instagram.com/modernmomprobs/">@modernmomprobs</a> </li> <li>Pick up my <a href="https://www.barnesandnoble.com/w/modern-mom-probs-clark/1137596618?ean=9781642937589">book</a> </li> <li>Check out <a href="http://www.modernmomprobs.com/">modernmomprobs</a> </li> <li>Shout out to <a href="https://www.citizensofsound.com/">Citizens of Sound</a> </li> <li><a href="https://podcasts.apple.com/us/podcast/modern-mom-probs/id1616566826">Leave a review</a></li> </ul><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="30368065" type="audio/mpeg" url="https://pscrb.fm/rss/p/prfx.byspotify.com/e/injector.simplecastaudio.com/98d1aceb-af9f-490b-a8d2-aa493e4b7044/episodes/f28ae5f5-f5a9-4f04-b02a-c9d4cf15688c/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=98d1aceb-af9f-490b-a8d2-aa493e4b7044&amp;awEpisodeId=f28ae5f5-f5a9-4f04-b02a-c9d4cf15688c&amp;feed=lth1fPf8"/>
      <itunes:title>Swipe Up for More:  Inside the Unfiltered  Lives of Influencers  with Stephanie McNeal</itunes:title>
      <itunes:author>Tara Clark</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/98d1ac/98d1aceb-af9f-490b-a8d2-aa493e4b7044/f28ae5f5-f5a9-4f04-b02a-c9d4cf15688c/3000x3000/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg?aid=rss_feed"/>
      <itunes:duration>00:42:04</itunes:duration>
      <itunes:summary>In this episode,Tara talks with Stephanie McNeal, senior editor for Glamour magazine and author of the book &quot;Swipe Up for More: Inside the Unfiltered Lives of Influencers.&quot; They discuss the evolution of content creation on social media platforms, the latest shift towards podcasting, and the concept of “following people you love to hate.” They also touch on the darker side of the influencer industry, including toxic online forums, staying true to one’s self, and mental health challenges. Being an influencer can be rewarding, but it also comes with significant costs, including the pressure to constantly produce content, being in the public eye, and the impact on personal lives. Stephanie emphasizes the importance of understanding the realities of being an influencer before pursuing it as a career.Exploring Stephanie’s article in Glamour Magazine, Stephanie and Tara also touched on the rise of the Soft Girl Movement, a lifestyle popular with young women on social media based on embracing the feminine and rejecting the #girlboss corporate grind. Stephanie believes this movement is a response to the difficulties of living under late-stage capitalism, with many young women choosing to bet on themselves and build their own platforms.If you’ve ever wanted a juicy glimpse into the unfiltered lives of influencers, you should listen to this episode.Links:https://www.stephaniemcneal.com/https://bookshop.org/p/books/swipe-up-for-more-the-secret-lives-of-influencers-stephanie-mcneal/18822436Support the show Follow &amp; DM me @modernmomprobs  Pick up my book  Check out modernmomprobs  Shout out to Citizens of Sound  Leave a review </itunes:summary>
      <itunes:subtitle>In this episode,Tara talks with Stephanie McNeal, senior editor for Glamour magazine and author of the book &quot;Swipe Up for More: Inside the Unfiltered Lives of Influencers.&quot; They discuss the evolution of content creation on social media platforms, the latest shift towards podcasting, and the concept of “following people you love to hate.” They also touch on the darker side of the influencer industry, including toxic online forums, staying true to one’s self, and mental health challenges. Being an influencer can be rewarding, but it also comes with significant costs, including the pressure to constantly produce content, being in the public eye, and the impact on personal lives. Stephanie emphasizes the importance of understanding the realities of being an influencer before pursuing it as a career.Exploring Stephanie’s article in Glamour Magazine, Stephanie and Tara also touched on the rise of the Soft Girl Movement, a lifestyle popular with young women on social media based on embracing the feminine and rejecting the #girlboss corporate grind. Stephanie believes this movement is a response to the difficulties of living under late-stage capitalism, with many young women choosing to bet on themselves and build their own platforms.If you’ve ever wanted a juicy glimpse into the unfiltered lives of influencers, you should listen to this episode.Links:https://www.stephaniemcneal.com/https://bookshop.org/p/books/swipe-up-for-more-the-secret-lives-of-influencers-stephanie-mcneal/18822436Support the show Follow &amp; DM me @modernmomprobs  Pick up my book  Check out modernmomprobs  Shout out to Citizens of Sound  Leave a review </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>64</itunes:episode>
      <itunes:season>2</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">Buzzsprout-13991558</guid>
      <title>Freedom from Influence in a World Where Everyone Wants Something from You with Jessica Elefante</title>
      <description><![CDATA[<p><b>In this compelling episode, Tara interviews Jessica Elefante, author of "Raising Hell, Living Well: Freedom from Influence in a World Where Everyone Wants Something from You." Jessica's journey from a brand strategist to a truth seeker is nothing short of inspiring. She candidly shares her experiences with digital burnout and how a device-free vacation led to a significant improvement in her mental state. This sparked her mission, Folk Rebellion, promoting a mindful balance with technology.</b></p><p><br /></p><p><b>Tara and Jessica delve into the challenges of the constant connection to devices, a trend that society has embraced wholeheartedly. Jessica shares her insights on the evolution of marketing and consumerism, and how brands have become badges of honor. She emphasizes the importance of awareness and creating space for intuition in a world that encourages constant distraction.</b></p><p><br /></p><p><b>The pair discuss the impact of technology on mental health and the need for regulation in the digital world.  Tara and Jessica both share personal stories of challenges of navigating technology with their children. Jessica shares a personal story about her son being exposed to inappropriate content through a QR code, while Tara shares a story of her son encountering explicit content while waiting in line to meet a popular YouTuber. Both women agree on the importance of open communication with children and setting boundaries to protect them from the addictive and exploitative nature of technology.</b></p><p><br /></p><p><b>Jessica explains more about her new book, with the goal of helping readers understand how they are influenced by various factors, both consciously and unconsciously. Jessica believes that everyone has the power to make a positive impact within their own circles, whether it's with their children, communities, or platforms.</b></p><p><br /></p><p><b>If you ever questioned why we do what we do, you should listen to this episode!</b></p><p><br /></p><p><b>Links:</b></p><p><a href="https://jessicaelefante.com/"><b>https://jessicaelefante.com/</b></a></p><p><b>https://bookshop.org/p/books/raising-hell-living-well-freedom-from-influence-in-a-world-where-everyone-wants-something-from-you-jessica-elefante/19650238</b></p><a href="https://www.buymeacoffee.com/modernmomprobs">Support the show</a><ul> <li>Follow & DM me <a href="https://www.instagram.com/modernmomprobs/">@modernmomprobs</a> </li> <li>Pick up my <a href="https://www.barnesandnoble.com/w/modern-mom-probs-clark/1137596618?ean=9781642937589">book</a> </li> <li>Check out <a href="http://www.modernmomprobs.com/">modernmomprobs</a> </li> <li>Shout out to <a href="https://www.citizensofsound.com/">Citizens of Sound</a> </li> <li><a href="https://podcasts.apple.com/us/podcast/modern-mom-probs/id1616566826">Leave a review</a></li> </ul><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 21 Nov 2023 08:00:00 +0000</pubDate>
      <author>admin@bleav.com (Tara Clark)</author>
      <link>https://bleav.com/shows/modern-mom-probs/episodes/freedom-from-influence-in-a-world-where-everyone-wants-something-from-you-with-jessica-elefante/</link>
      <content:encoded><![CDATA[<p><b>In this compelling episode, Tara interviews Jessica Elefante, author of "Raising Hell, Living Well: Freedom from Influence in a World Where Everyone Wants Something from You." Jessica's journey from a brand strategist to a truth seeker is nothing short of inspiring. She candidly shares her experiences with digital burnout and how a device-free vacation led to a significant improvement in her mental state. This sparked her mission, Folk Rebellion, promoting a mindful balance with technology.</b></p><p><br /></p><p><b>Tara and Jessica delve into the challenges of the constant connection to devices, a trend that society has embraced wholeheartedly. Jessica shares her insights on the evolution of marketing and consumerism, and how brands have become badges of honor. She emphasizes the importance of awareness and creating space for intuition in a world that encourages constant distraction.</b></p><p><br /></p><p><b>The pair discuss the impact of technology on mental health and the need for regulation in the digital world.  Tara and Jessica both share personal stories of challenges of navigating technology with their children. Jessica shares a personal story about her son being exposed to inappropriate content through a QR code, while Tara shares a story of her son encountering explicit content while waiting in line to meet a popular YouTuber. Both women agree on the importance of open communication with children and setting boundaries to protect them from the addictive and exploitative nature of technology.</b></p><p><br /></p><p><b>Jessica explains more about her new book, with the goal of helping readers understand how they are influenced by various factors, both consciously and unconsciously. Jessica believes that everyone has the power to make a positive impact within their own circles, whether it's with their children, communities, or platforms.</b></p><p><br /></p><p><b>If you ever questioned why we do what we do, you should listen to this episode!</b></p><p><br /></p><p><b>Links:</b></p><p><a href="https://jessicaelefante.com/"><b>https://jessicaelefante.com/</b></a></p><p><b>https://bookshop.org/p/books/raising-hell-living-well-freedom-from-influence-in-a-world-where-everyone-wants-something-from-you-jessica-elefante/19650238</b></p><a href="https://www.buymeacoffee.com/modernmomprobs">Support the show</a><ul> <li>Follow & DM me <a href="https://www.instagram.com/modernmomprobs/">@modernmomprobs</a> </li> <li>Pick up my <a href="https://www.barnesandnoble.com/w/modern-mom-probs-clark/1137596618?ean=9781642937589">book</a> </li> <li>Check out <a href="http://www.modernmomprobs.com/">modernmomprobs</a> </li> <li>Shout out to <a href="https://www.citizensofsound.com/">Citizens of Sound</a> </li> <li><a href="https://podcasts.apple.com/us/podcast/modern-mom-probs/id1616566826">Leave a review</a></li> </ul><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="31360297" type="audio/mpeg" url="https://pscrb.fm/rss/p/prfx.byspotify.com/e/injector.simplecastaudio.com/98d1aceb-af9f-490b-a8d2-aa493e4b7044/episodes/d54a93da-a77f-4971-98b0-ff059698e3bf/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=98d1aceb-af9f-490b-a8d2-aa493e4b7044&amp;awEpisodeId=d54a93da-a77f-4971-98b0-ff059698e3bf&amp;feed=lth1fPf8"/>
      <itunes:title>Freedom from Influence in a World Where Everyone Wants Something from You with Jessica Elefante</itunes:title>
      <itunes:author>Tara Clark</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/98d1ac/98d1aceb-af9f-490b-a8d2-aa493e4b7044/d54a93da-a77f-4971-98b0-ff059698e3bf/3000x3000/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg?aid=rss_feed"/>
      <itunes:duration>00:43:27</itunes:duration>
      <itunes:summary>In this compelling episode, Tara interviews Jessica Elefante, author of &quot;Raising Hell, Living Well: Freedom from Influence in a World Where Everyone Wants Something from You.&quot; Jessica&apos;s journey from a brand strategist to a truth seeker is nothing short of inspiring. She candidly shares her experiences with digital burnout and how a device-free vacation led to a significant improvement in her mental state. This sparked her mission, Folk Rebellion, promoting a mindful balance with technology.Tara and Jessica delve into the challenges of the constant connection to devices, a trend that society has embraced wholeheartedly. Jessica shares her insights on the evolution of marketing and consumerism, and how brands have become badges of honor. She emphasizes the importance of awareness and creating space for intuition in a world that encourages constant distraction.The pair discuss the impact of technology on mental health and the need for regulation in the digital world.  Tara and Jessica both share personal stories of challenges of navigating technology with their children. Jessica shares a personal story about her son being exposed to inappropriate content through a QR code, while Tara shares a story of her son encountering explicit content while waiting in line to meet a popular YouTuber. Both women agree on the importance of open communication with children and setting boundaries to protect them from the addictive and exploitative nature of technology.Jessica explains more about her new book, with the goal of helping readers understand how they are influenced by various factors, both consciously and unconsciously. Jessica believes that everyone has the power to make a positive impact within their own circles, whether it&apos;s with their children, communities, or platforms.If you ever questioned why we do what we do, you should listen to this episode!Links:https://jessicaelefante.com/https://bookshop.org/p/books/raising-hell-living-well-freedom-from-influence-in-a-world-where-everyone-wants-something-from-you-jessica-elefante/19650238Support the show Follow &amp; DM me @modernmomprobs  Pick up my book  Check out modernmomprobs  Shout out to Citizens of Sound  Leave a review </itunes:summary>
      <itunes:subtitle>In this compelling episode, Tara interviews Jessica Elefante, author of &quot;Raising Hell, Living Well: Freedom from Influence in a World Where Everyone Wants Something from You.&quot; Jessica&apos;s journey from a brand strategist to a truth seeker is nothing short of inspiring. She candidly shares her experiences with digital burnout and how a device-free vacation led to a significant improvement in her mental state. This sparked her mission, Folk Rebellion, promoting a mindful balance with technology.Tara and Jessica delve into the challenges of the constant connection to devices, a trend that society has embraced wholeheartedly. Jessica shares her insights on the evolution of marketing and consumerism, and how brands have become badges of honor. She emphasizes the importance of awareness and creating space for intuition in a world that encourages constant distraction.The pair discuss the impact of technology on mental health and the need for regulation in the digital world.  Tara and Jessica both share personal stories of challenges of navigating technology with their children. Jessica shares a personal story about her son being exposed to inappropriate content through a QR code, while Tara shares a story of her son encountering explicit content while waiting in line to meet a popular YouTuber. Both women agree on the importance of open communication with children and setting boundaries to protect them from the addictive and exploitative nature of technology.Jessica explains more about her new book, with the goal of helping readers understand how they are influenced by various factors, both consciously and unconsciously. Jessica believes that everyone has the power to make a positive impact within their own circles, whether it&apos;s with their children, communities, or platforms.If you ever questioned why we do what we do, you should listen to this episode!Links:https://jessicaelefante.com/https://bookshop.org/p/books/raising-hell-living-well-freedom-from-influence-in-a-world-where-everyone-wants-something-from-you-jessica-elefante/19650238Support the show Follow &amp; DM me @modernmomprobs  Pick up my book  Check out modernmomprobs  Shout out to Citizens of Sound  Leave a review </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>63</itunes:episode>
      <itunes:season>2</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">Buzzsprout-13948017</guid>
      <title>Tiny Humans, Big Emotions: How to Raise Emotionally Intelligent Children with Alyssa Blask Campbell</title>
      <description><![CDATA[<p><b>In this episode, Tara welcomes Alyssa Blask Campbell, CEO of Sew and Seed. Alyssa is a trusted expert in emotional development and the host of the popular podcast "Voices of Your Village." The conversation centers around Alyssa's new book, "Tiny Humans, Big Emotions: How to Navigate Tantrums, Meltdowns, and Defiance to Raise Emotionally Intelligent Children."</b></p><p><b>Alyssa shares that the book is based on Collaborative Emotion Processing (CEP), a method for being with and moving through hard things. She and her colleague, Lauren Stauble developed this method after realizing that traditional behavior-focused approaches were not effective in real-life parenting situations. They wanted to create a comprehensive approach that focuses on the adult's self-awareness and self-care, as well as the interaction between adults and children.</b></p><p><b>Tara and Alyssa discuss the importance of emotional intelligence and its impact on daily life. Alyssa shares how her perspective on emotional intelligence shifted when she started envisioning a world where these tools were accessible to everyone, including her own child and future generations. She emphasizes the need for emotional intelligence in adults, especially those in positions of power, so they can support others and model healthy ways of navigating difficult situations.</b></p><p><b>Alyssa explains that emotional intelligence consists of five components: self-awareness, self-regulation, empathy, social skills, and motivation. She highlights the significance of self-awareness, as it is the foundation for regulating emotions and accessing the other components. Alyssa uses personal examples, such as a social media backlash, to illustrate the importance of recognizing dysregulation cues and taking a step back before responding.</b></p><p><b>They also touch on empathy and how it is best taught through modeling. Instead of claiming to understand exactly how someone feels in a given situation, she suggests connecting with the emotions someone is experiencing, rather than focusing on why they are feeling that way. </b></p><p><b>If you’re interested in teaching your children empathy, you should listen to this episode!<br /><br />Links:</b></p><p><b>https://www.seedandsew.org/</b></p><p><b>https://www.instagram.com/seed.and.sew/</b></p><p><br /></p><p><br /><br /></p><a href="https://www.buymeacoffee.com/modernmomprobs">Support the show</a><ul> <li>Follow & DM me <a href="https://www.instagram.com/modernmomprobs/">@modernmomprobs</a> </li> <li>Pick up my <a href="https://www.barnesandnoble.com/w/modern-mom-probs-clark/1137596618?ean=9781642937589">book</a> </li> <li>Check out <a href="http://www.modernmomprobs.com/">modernmomprobs</a> </li> <li>Shout out to <a href="https://www.citizensofsound.com/">Citizens of Sound</a> </li> <li><a href="https://podcasts.apple.com/us/podcast/modern-mom-probs/id1616566826">Leave a review</a></li> </ul><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 14 Nov 2023 08:00:00 +0000</pubDate>
      <author>admin@bleav.com (Tara Clark)</author>
      <link>https://bleav.com/shows/modern-mom-probs/episodes/tiny-humans-big-emotions-how-to-raise-emotionally-intelligent-children-with-alyssa-blask-campbell/</link>
      <content:encoded><![CDATA[<p><b>In this episode, Tara welcomes Alyssa Blask Campbell, CEO of Sew and Seed. Alyssa is a trusted expert in emotional development and the host of the popular podcast "Voices of Your Village." The conversation centers around Alyssa's new book, "Tiny Humans, Big Emotions: How to Navigate Tantrums, Meltdowns, and Defiance to Raise Emotionally Intelligent Children."</b></p><p><b>Alyssa shares that the book is based on Collaborative Emotion Processing (CEP), a method for being with and moving through hard things. She and her colleague, Lauren Stauble developed this method after realizing that traditional behavior-focused approaches were not effective in real-life parenting situations. They wanted to create a comprehensive approach that focuses on the adult's self-awareness and self-care, as well as the interaction between adults and children.</b></p><p><b>Tara and Alyssa discuss the importance of emotional intelligence and its impact on daily life. Alyssa shares how her perspective on emotional intelligence shifted when she started envisioning a world where these tools were accessible to everyone, including her own child and future generations. She emphasizes the need for emotional intelligence in adults, especially those in positions of power, so they can support others and model healthy ways of navigating difficult situations.</b></p><p><b>Alyssa explains that emotional intelligence consists of five components: self-awareness, self-regulation, empathy, social skills, and motivation. She highlights the significance of self-awareness, as it is the foundation for regulating emotions and accessing the other components. Alyssa uses personal examples, such as a social media backlash, to illustrate the importance of recognizing dysregulation cues and taking a step back before responding.</b></p><p><b>They also touch on empathy and how it is best taught through modeling. Instead of claiming to understand exactly how someone feels in a given situation, she suggests connecting with the emotions someone is experiencing, rather than focusing on why they are feeling that way. </b></p><p><b>If you’re interested in teaching your children empathy, you should listen to this episode!<br /><br />Links:</b></p><p><b>https://www.seedandsew.org/</b></p><p><b>https://www.instagram.com/seed.and.sew/</b></p><p><br /></p><p><br /><br /></p><a href="https://www.buymeacoffee.com/modernmomprobs">Support the show</a><ul> <li>Follow & DM me <a href="https://www.instagram.com/modernmomprobs/">@modernmomprobs</a> </li> <li>Pick up my <a href="https://www.barnesandnoble.com/w/modern-mom-probs-clark/1137596618?ean=9781642937589">book</a> </li> <li>Check out <a href="http://www.modernmomprobs.com/">modernmomprobs</a> </li> <li>Shout out to <a href="https://www.citizensofsound.com/">Citizens of Sound</a> </li> <li><a href="https://podcasts.apple.com/us/podcast/modern-mom-probs/id1616566826">Leave a review</a></li> </ul><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="29712345" type="audio/mpeg" url="https://pscrb.fm/rss/p/prfx.byspotify.com/e/injector.simplecastaudio.com/98d1aceb-af9f-490b-a8d2-aa493e4b7044/episodes/ffddb693-63af-45ac-b1ee-5705aa8c8e49/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=98d1aceb-af9f-490b-a8d2-aa493e4b7044&amp;awEpisodeId=ffddb693-63af-45ac-b1ee-5705aa8c8e49&amp;feed=lth1fPf8"/>
      <itunes:title>Tiny Humans, Big Emotions: How to Raise Emotionally Intelligent Children with Alyssa Blask Campbell</itunes:title>
      <itunes:author>Tara Clark</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/98d1ac/98d1aceb-af9f-490b-a8d2-aa493e4b7044/ffddb693-63af-45ac-b1ee-5705aa8c8e49/3000x3000/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg?aid=rss_feed"/>
      <itunes:duration>00:41:10</itunes:duration>
      <itunes:summary>In this episode, Tara welcomes Alyssa Blask Campbell, CEO of Sew and Seed. Alyssa is a trusted expert in emotional development and the host of the popular podcast &quot;Voices of Your Village.&quot; The conversation centers around Alyssa&apos;s new book, &quot;Tiny Humans, Big Emotions: How to Navigate Tantrums, Meltdowns, and Defiance to Raise Emotionally Intelligent Children.&quot;Alyssa shares that the book is based on Collaborative Emotion Processing (CEP), a method for being with and moving through hard things. She and her colleague, Lauren Stauble developed this method after realizing that traditional behavior-focused approaches were not effective in real-life parenting situations. They wanted to create a comprehensive approach that focuses on the adult&apos;s self-awareness and self-care, as well as the interaction between adults and children.Tara and Alyssa discuss the importance of emotional intelligence and its impact on daily life. Alyssa shares how her perspective on emotional intelligence shifted when she started envisioning a world where these tools were accessible to everyone, including her own child and future generations. She emphasizes the need for emotional intelligence in adults, especially those in positions of power, so they can support others and model healthy ways of navigating difficult situations.Alyssa explains that emotional intelligence consists of five components: self-awareness, self-regulation, empathy, social skills, and motivation. She highlights the significance of self-awareness, as it is the foundation for regulating emotions and accessing the other components. Alyssa uses personal examples, such as a social media backlash, to illustrate the importance of recognizing dysregulation cues and taking a step back before responding.They also touch on empathy and how it is best taught through modeling. Instead of claiming to understand exactly how someone feels in a given situation, she suggests connecting with the emotions someone is experiencing, rather than focusing on why they are feeling that way. If you’re interested in teaching your children empathy, you should listen to this episode!Links:https://www.seedandsew.org/https://www.instagram.com/seed.and.sew/Support the show Follow &amp; DM me @modernmomprobs  Pick up my book  Check out modernmomprobs  Shout out to Citizens of Sound  Leave a review </itunes:summary>
      <itunes:subtitle>In this episode, Tara welcomes Alyssa Blask Campbell, CEO of Sew and Seed. Alyssa is a trusted expert in emotional development and the host of the popular podcast &quot;Voices of Your Village.&quot; The conversation centers around Alyssa&apos;s new book, &quot;Tiny Humans, Big Emotions: How to Navigate Tantrums, Meltdowns, and Defiance to Raise Emotionally Intelligent Children.&quot;Alyssa shares that the book is based on Collaborative Emotion Processing (CEP), a method for being with and moving through hard things. She and her colleague, Lauren Stauble developed this method after realizing that traditional behavior-focused approaches were not effective in real-life parenting situations. They wanted to create a comprehensive approach that focuses on the adult&apos;s self-awareness and self-care, as well as the interaction between adults and children.Tara and Alyssa discuss the importance of emotional intelligence and its impact on daily life. Alyssa shares how her perspective on emotional intelligence shifted when she started envisioning a world where these tools were accessible to everyone, including her own child and future generations. She emphasizes the need for emotional intelligence in adults, especially those in positions of power, so they can support others and model healthy ways of navigating difficult situations.Alyssa explains that emotional intelligence consists of five components: self-awareness, self-regulation, empathy, social skills, and motivation. She highlights the significance of self-awareness, as it is the foundation for regulating emotions and accessing the other components. Alyssa uses personal examples, such as a social media backlash, to illustrate the importance of recognizing dysregulation cues and taking a step back before responding.They also touch on empathy and how it is best taught through modeling. Instead of claiming to understand exactly how someone feels in a given situation, she suggests connecting with the emotions someone is experiencing, rather than focusing on why they are feeling that way. If you’re interested in teaching your children empathy, you should listen to this episode!Links:https://www.seedandsew.org/https://www.instagram.com/seed.and.sew/Support the show Follow &amp; DM me @modernmomprobs  Pick up my book  Check out modernmomprobs  Shout out to Citizens of Sound  Leave a review </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>62</itunes:episode>
      <itunes:season>2</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">Buzzsprout-13918466</guid>
      <title>What Happens When Everyone and Everything Becomes a Brand? With Rachael Kay Albers</title>
      <description><![CDATA[<p><b>This week, Tara welcomes the multi-talented Rachael Kay Albers. Rachael is not just a creative director and brand strategist, but also a comedian, actor, self-described "brand strategist gone wild" and the host of the podcast "Marketing Muckraking.”</b></p><p><br /></p><p><b>Rachael's approach to branding is playful, experimental, and deeply insightful. She's interested in understanding the effects of brand culture and marketing on society and humanity. Rachael explains that a brand is more than just a logo or a tagline. It's a memory that lives in the minds of its audience, consisting of expectations, experiences, memories, and reputation. She emphasizes that consistency and predictability are key to curating a specific memory in the audience's mind.</b></p><p><br /></p><p><b>Rachael delves into the concept of personal branding, which has exploded in recent years, especially on social media platforms like Instagram, TikTok and even LinkedIn. She discusses the two extremes of personal branding - the pressure to present oneself as a curated, predictable, and dependable person, and the trend of embracing vulnerability and authenticity by sharing one's deepest pain and imperfections. According to her, true authenticity lies somewhere in the middle, where individuals can be themselves without manufacturing pain or presenting a perfect persona.</b></p><p><br /></p><p><b>The conversation also touches on the influence of personal brands on children, particularly with the rise of youth influencers and unboxing videos. Rachael expresses concern about the blurred lines between entertainment and advertising for children on YouTube and the need for parents to help their kids navigate this new age of personal branding.</b></p><p><br /></p><p><b>She encourages us to step back into our own reality and reclaim our humanness instead of getting caught up in the illusion of the branded world.</b></p><p><b><br /></b><br /></p><a href="https://www.buymeacoffee.com/modernmomprobs">Support the show</a><ul> <li>Follow & DM me <a href="https://www.instagram.com/modernmomprobs/">@modernmomprobs</a> </li> <li>Pick up my <a href="https://www.barnesandnoble.com/w/modern-mom-probs-clark/1137596618?ean=9781642937589">book</a> </li> <li>Check out <a href="http://www.modernmomprobs.com/">modernmomprobs</a> </li> <li>Shout out to <a href="https://www.citizensofsound.com/">Citizens of Sound</a> </li> <li><a href="https://podcasts.apple.com/us/podcast/modern-mom-probs/id1616566826">Leave a review</a></li> </ul><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 7 Nov 2023 08:00:00 +0000</pubDate>
      <author>admin@bleav.com (Tara Clark)</author>
      <link>https://bleav.com/shows/modern-mom-probs/episodes/what-happens-when-everyone-and-everything-becomes-a-brand-with-rachael-kay-albers/</link>
      <content:encoded><![CDATA[<p><b>This week, Tara welcomes the multi-talented Rachael Kay Albers. Rachael is not just a creative director and brand strategist, but also a comedian, actor, self-described "brand strategist gone wild" and the host of the podcast "Marketing Muckraking.”</b></p><p><br /></p><p><b>Rachael's approach to branding is playful, experimental, and deeply insightful. She's interested in understanding the effects of brand culture and marketing on society and humanity. Rachael explains that a brand is more than just a logo or a tagline. It's a memory that lives in the minds of its audience, consisting of expectations, experiences, memories, and reputation. She emphasizes that consistency and predictability are key to curating a specific memory in the audience's mind.</b></p><p><br /></p><p><b>Rachael delves into the concept of personal branding, which has exploded in recent years, especially on social media platforms like Instagram, TikTok and even LinkedIn. She discusses the two extremes of personal branding - the pressure to present oneself as a curated, predictable, and dependable person, and the trend of embracing vulnerability and authenticity by sharing one's deepest pain and imperfections. According to her, true authenticity lies somewhere in the middle, where individuals can be themselves without manufacturing pain or presenting a perfect persona.</b></p><p><br /></p><p><b>The conversation also touches on the influence of personal brands on children, particularly with the rise of youth influencers and unboxing videos. Rachael expresses concern about the blurred lines between entertainment and advertising for children on YouTube and the need for parents to help their kids navigate this new age of personal branding.</b></p><p><br /></p><p><b>She encourages us to step back into our own reality and reclaim our humanness instead of getting caught up in the illusion of the branded world.</b></p><p><b><br /></b><br /></p><a href="https://www.buymeacoffee.com/modernmomprobs">Support the show</a><ul> <li>Follow & DM me <a href="https://www.instagram.com/modernmomprobs/">@modernmomprobs</a> </li> <li>Pick up my <a href="https://www.barnesandnoble.com/w/modern-mom-probs-clark/1137596618?ean=9781642937589">book</a> </li> <li>Check out <a href="http://www.modernmomprobs.com/">modernmomprobs</a> </li> <li>Shout out to <a href="https://www.citizensofsound.com/">Citizens of Sound</a> </li> <li><a href="https://podcasts.apple.com/us/podcast/modern-mom-probs/id1616566826">Leave a review</a></li> </ul><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="30171606" type="audio/mpeg" url="https://pscrb.fm/rss/p/prfx.byspotify.com/e/injector.simplecastaudio.com/98d1aceb-af9f-490b-a8d2-aa493e4b7044/episodes/5075d3f6-8f7d-44e9-bd85-d6d227afb857/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=98d1aceb-af9f-490b-a8d2-aa493e4b7044&amp;awEpisodeId=5075d3f6-8f7d-44e9-bd85-d6d227afb857&amp;feed=lth1fPf8"/>
      <itunes:title>What Happens When Everyone and Everything Becomes a Brand? With Rachael Kay Albers</itunes:title>
      <itunes:author>Tara Clark</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/98d1ac/98d1aceb-af9f-490b-a8d2-aa493e4b7044/5075d3f6-8f7d-44e9-bd85-d6d227afb857/3000x3000/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg?aid=rss_feed"/>
      <itunes:duration>00:41:48</itunes:duration>
      <itunes:summary>This week, Tara welcomes the multi-talented Rachael Kay Albers. Rachael is not just a creative director and brand strategist, but also a comedian, actor, self-described &quot;brand strategist gone wild&quot; and the host of the podcast &quot;Marketing Muckraking.”Rachael&apos;s approach to branding is playful, experimental, and deeply insightful. She&apos;s interested in understanding the effects of brand culture and marketing on society and humanity. Rachael explains that a brand is more than just a logo or a tagline. It&apos;s a memory that lives in the minds of its audience, consisting of expectations, experiences, memories, and reputation. She emphasizes that consistency and predictability are key to curating a specific memory in the audience&apos;s mind.Rachael delves into the concept of personal branding, which has exploded in recent years, especially on social media platforms like Instagram, TikTok and even LinkedIn. She discusses the two extremes of personal branding - the pressure to present oneself as a curated, predictable, and dependable person, and the trend of embracing vulnerability and authenticity by sharing one&apos;s deepest pain and imperfections. According to her, true authenticity lies somewhere in the middle, where individuals can be themselves without manufacturing pain or presenting a perfect persona.The conversation also touches on the influence of personal brands on children, particularly with the rise of youth influencers and unboxing videos. Rachael expresses concern about the blurred lines between entertainment and advertising for children on YouTube and the need for parents to help their kids navigate this new age of personal branding.She encourages us to step back into our own reality and reclaim our humanness instead of getting caught up in the illusion of the branded world.Support the show Follow &amp; DM me @modernmomprobs  Pick up my book  Check out modernmomprobs  Shout out to Citizens of Sound  Leave a review </itunes:summary>
      <itunes:subtitle>This week, Tara welcomes the multi-talented Rachael Kay Albers. Rachael is not just a creative director and brand strategist, but also a comedian, actor, self-described &quot;brand strategist gone wild&quot; and the host of the podcast &quot;Marketing Muckraking.”Rachael&apos;s approach to branding is playful, experimental, and deeply insightful. She&apos;s interested in understanding the effects of brand culture and marketing on society and humanity. Rachael explains that a brand is more than just a logo or a tagline. It&apos;s a memory that lives in the minds of its audience, consisting of expectations, experiences, memories, and reputation. She emphasizes that consistency and predictability are key to curating a specific memory in the audience&apos;s mind.Rachael delves into the concept of personal branding, which has exploded in recent years, especially on social media platforms like Instagram, TikTok and even LinkedIn. She discusses the two extremes of personal branding - the pressure to present oneself as a curated, predictable, and dependable person, and the trend of embracing vulnerability and authenticity by sharing one&apos;s deepest pain and imperfections. According to her, true authenticity lies somewhere in the middle, where individuals can be themselves without manufacturing pain or presenting a perfect persona.The conversation also touches on the influence of personal brands on children, particularly with the rise of youth influencers and unboxing videos. Rachael expresses concern about the blurred lines between entertainment and advertising for children on YouTube and the need for parents to help their kids navigate this new age of personal branding.She encourages us to step back into our own reality and reclaim our humanness instead of getting caught up in the illusion of the branded world.Support the show Follow &amp; DM me @modernmomprobs  Pick up my book  Check out modernmomprobs  Shout out to Citizens of Sound  Leave a review </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>61</itunes:episode>
      <itunes:season>2</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">Buzzsprout-13875451</guid>
      <title>Transforming Workplace Culture: Fostering Equality and Inclusion for Working Mothers with Gild Collective</title>
      <description><![CDATA[<p><b>What happens when two powerful advocates for gender equity join forces? Can they change the narrative surrounding working mothers? Tune into this riveting conversation with Rachel Bauer and Kelsey Pytlik, the trailblazing co-founders of Gild Collective. They share their inspiring journeys, the inception of their organization, and their relentless pursuit to elevate empathy and understanding in workplaces, particularly for working mothers.</b></p><p><b>Tara and her guests navigate the complex terrain of maternal bias and the 'daddy bonus' phenomenon. Rachel and Kelsey shed light on the often unseen tasks that disproportionately burden women, the criticality of setting boundaries, and the role managers play as allies for working mothers. Kelsey and Rachel not only challenge these stereotypes but provide actionable insights on how to combat them.</b></p><p><b>In the final portion of the conversation, they delve into the silent epidemic of invisible labor and its unequal distribution. Rachel and Kelsey offer guidance on how mothers can assertively demand their fair share and the importance of tracking and evaluating our contributions at work. They also explore the three steps of allyship and the significance of managers in preventing burnout. So, if you're a working parent or an organization looking to foster an inclusive environment, this episode is a must-listen! </b></p><p><br /></p><p><b>Links:</b></p><p><a href="https://www.gildcollective.com/"><b>https://www.gildcollective.com/</b></a></p><p><a href="https://www.gildcollective.com/gender-inequity-simulator"><b>https://www.gildcollective.com/gender-inequity-simulator</b></a></p><a href="https://www.buymeacoffee.com/modernmomprobs">Support the show</a><ul> <li>Follow & DM me <a href="https://www.instagram.com/modernmomprobs/">@modernmomprobs</a> </li> <li>Pick up my <a href="https://www.barnesandnoble.com/w/modern-mom-probs-clark/1137596618?ean=9781642937589">book</a> </li> <li>Check out <a href="http://www.modernmomprobs.com/">modernmomprobs</a> </li> <li>Shout out to <a href="https://www.citizensofsound.com/">Citizens of Sound</a> </li> <li><a href="https://podcasts.apple.com/us/podcast/modern-mom-probs/id1616566826">Leave a review</a></li> </ul><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 31 Oct 2023 07:00:00 +0000</pubDate>
      <author>admin@bleav.com (Tara Clark)</author>
      <link>https://bleav.com/shows/modern-mom-probs/episodes/transforming-workplace-culture-fostering-equality-and-inclusion-for-working-mothers-with-gild-collective/</link>
      <content:encoded><![CDATA[<p><b>What happens when two powerful advocates for gender equity join forces? Can they change the narrative surrounding working mothers? Tune into this riveting conversation with Rachel Bauer and Kelsey Pytlik, the trailblazing co-founders of Gild Collective. They share their inspiring journeys, the inception of their organization, and their relentless pursuit to elevate empathy and understanding in workplaces, particularly for working mothers.</b></p><p><b>Tara and her guests navigate the complex terrain of maternal bias and the 'daddy bonus' phenomenon. Rachel and Kelsey shed light on the often unseen tasks that disproportionately burden women, the criticality of setting boundaries, and the role managers play as allies for working mothers. Kelsey and Rachel not only challenge these stereotypes but provide actionable insights on how to combat them.</b></p><p><b>In the final portion of the conversation, they delve into the silent epidemic of invisible labor and its unequal distribution. Rachel and Kelsey offer guidance on how mothers can assertively demand their fair share and the importance of tracking and evaluating our contributions at work. They also explore the three steps of allyship and the significance of managers in preventing burnout. So, if you're a working parent or an organization looking to foster an inclusive environment, this episode is a must-listen! </b></p><p><br /></p><p><b>Links:</b></p><p><a href="https://www.gildcollective.com/"><b>https://www.gildcollective.com/</b></a></p><p><a href="https://www.gildcollective.com/gender-inequity-simulator"><b>https://www.gildcollective.com/gender-inequity-simulator</b></a></p><a href="https://www.buymeacoffee.com/modernmomprobs">Support the show</a><ul> <li>Follow & DM me <a href="https://www.instagram.com/modernmomprobs/">@modernmomprobs</a> </li> <li>Pick up my <a href="https://www.barnesandnoble.com/w/modern-mom-probs-clark/1137596618?ean=9781642937589">book</a> </li> <li>Check out <a href="http://www.modernmomprobs.com/">modernmomprobs</a> </li> <li>Shout out to <a href="https://www.citizensofsound.com/">Citizens of Sound</a> </li> <li><a href="https://podcasts.apple.com/us/podcast/modern-mom-probs/id1616566826">Leave a review</a></li> </ul><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="27286433" type="audio/mpeg" url="https://pscrb.fm/rss/p/prfx.byspotify.com/e/injector.simplecastaudio.com/98d1aceb-af9f-490b-a8d2-aa493e4b7044/episodes/f36bf937-3cba-4062-b398-338e9b4cb7a5/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=98d1aceb-af9f-490b-a8d2-aa493e4b7044&amp;awEpisodeId=f36bf937-3cba-4062-b398-338e9b4cb7a5&amp;feed=lth1fPf8"/>
      <itunes:title>Transforming Workplace Culture: Fostering Equality and Inclusion for Working Mothers with Gild Collective</itunes:title>
      <itunes:author>Tara Clark</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/98d1ac/98d1aceb-af9f-490b-a8d2-aa493e4b7044/f36bf937-3cba-4062-b398-338e9b4cb7a5/3000x3000/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg?aid=rss_feed"/>
      <itunes:duration>00:37:48</itunes:duration>
      <itunes:summary>What happens when two powerful advocates for gender equity join forces? Can they change the narrative surrounding working mothers? Tune into this riveting conversation with Rachel Bauer and Kelsey Pytlik, the trailblazing co-founders of Gild Collective. They share their inspiring journeys, the inception of their organization, and their relentless pursuit to elevate empathy and understanding in workplaces, particularly for working mothers.Tara and her guests navigate the complex terrain of maternal bias and the &apos;daddy bonus&apos; phenomenon. Rachel and Kelsey shed light on the often unseen tasks that disproportionately burden women, the criticality of setting boundaries, and the role managers play as allies for working mothers. Kelsey and Rachel not only challenge these stereotypes but provide actionable insights on how to combat them.In the final portion of the conversation, they delve into the silent epidemic of invisible labor and its unequal distribution. Rachel and Kelsey offer guidance on how mothers can assertively demand their fair share and the importance of tracking and evaluating our contributions at work. They also explore the three steps of allyship and the significance of managers in preventing burnout. So, if you&apos;re a working parent or an organization looking to foster an inclusive environment, this episode is a must-listen! Links:https://www.gildcollective.com/https://www.gildcollective.com/gender-inequity-simulatorSupport the show Follow &amp; DM me @modernmomprobs  Pick up my book  Check out modernmomprobs  Shout out to Citizens of Sound  Leave a review </itunes:summary>
      <itunes:subtitle>What happens when two powerful advocates for gender equity join forces? Can they change the narrative surrounding working mothers? Tune into this riveting conversation with Rachel Bauer and Kelsey Pytlik, the trailblazing co-founders of Gild Collective. They share their inspiring journeys, the inception of their organization, and their relentless pursuit to elevate empathy and understanding in workplaces, particularly for working mothers.Tara and her guests navigate the complex terrain of maternal bias and the &apos;daddy bonus&apos; phenomenon. Rachel and Kelsey shed light on the often unseen tasks that disproportionately burden women, the criticality of setting boundaries, and the role managers play as allies for working mothers. Kelsey and Rachel not only challenge these stereotypes but provide actionable insights on how to combat them.In the final portion of the conversation, they delve into the silent epidemic of invisible labor and its unequal distribution. Rachel and Kelsey offer guidance on how mothers can assertively demand their fair share and the importance of tracking and evaluating our contributions at work. They also explore the three steps of allyship and the significance of managers in preventing burnout. So, if you&apos;re a working parent or an organization looking to foster an inclusive environment, this episode is a must-listen! Links:https://www.gildcollective.com/https://www.gildcollective.com/gender-inequity-simulatorSupport the show Follow &amp; DM me @modernmomprobs  Pick up my book  Check out modernmomprobs  Shout out to Citizens of Sound  Leave a review </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>60</itunes:episode>
      <itunes:season>2</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">Buzzsprout-13830265</guid>
      <title>Kids Are Not Content: Exploring the State of Sharenting with Sarah Adams</title>
      <description><![CDATA[<p><b>Did the TikTok “Egg Crack Challenge” make you cringe? Us too.</b></p><p><b>This week, Sarah Adams, creator of the popular social media account, Mom Uncharted, joined the show to shed light on child exploitation on social media.</b></p><p><b>Sarah's journey began in late 2017 when she became a mother and started following mommy influencers for guidance and support. However, during the pandemic, she noticed an unsettling trend of parents oversharing their children's lives online. This led her to delve deeper into the subject, sparking conversations with her husband, reading books, and eventually starting her own TikTok account to discuss child exploitation and minor safety online.</b></p><p><b>In this enlightening and thought-provoking conversation, Sarah emphasized the importance of trust and privacy when it comes to sharing information and images of children online. She raised concerns about the development of parasocial relationships with other people's children and the need for parents to be more cautious about who they trust with intimate information and personal pictures of their kids. This resonated with Tara, making her reevaluate her own approach to sharing her son's life on social media.</b></p><p><b>Sarah discussed a concerning trend where some parents are selling exclusive content of their influencer children, without considering the potential risks and consequences of who may be subscribing to it.</b></p><p><b>The conversation shifted to the topic of family vloggers, discussing the recent case of Ruby Franke from the YouTube channel “Eight Passengers.” This case highlighted the lack of regulations and protections for children involved in this industry, raising questions about privacy and the potential for abuse.</b></p><p><b>This discussion was a stark reminder of the importance of protecting children's privacy in the digital age and the potential impact on children's mental health as they grow up and become aware of their online presence.</b></p><p><br /></p><p><b>Links:</b></p><p><a href="https://www.momuncharted.com/"><b>https://www.momuncharted.com/</b></a></p><p><a href="https://www.tiktok.com/@mom.uncharted"><b>https://www.tiktok.com/@mom.uncharted</b></a></p><p><a href="https://www.youtube.com/@mom_uncharted"><b>https://www.youtube.com/@mom_uncharted</b></a></p><p><a href="https://www.instagram.com/mom.uncharted"><b>https://www.instagram.com/mom.uncharted</b></a></p><p><a href="https://blog.feedspot.com/mom_podcasts/"><b>https://blog.feedspot.com/mom_podcasts/</b></a></p><p><br /><br /></p><a href="https://www.buymeacoffee.com/modernmomprobs">Support the show</a><ul> <li>Follow & DM me <a href="https://www.instagram.com/modernmomprobs/">@modernmomprobs</a> </li> <li>Pick up my <a href="https://www.barnesandnoble.com/w/modern-mom-probs-clark/1137596618?ean=9781642937589">book</a> </li> <li>Check out <a href="http://www.modernmomprobs.com/">modernmomprobs</a> </li> <li>Shout out to <a href="https://www.citizensofsound.com/">Citizens of Sound</a> </li> <li><a href="https://podcasts.apple.com/us/podcast/modern-mom-probs/id1616566826">Leave a review</a></li> </ul><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 24 Oct 2023 07:00:00 +0000</pubDate>
      <author>admin@bleav.com (Tara Clark)</author>
      <link>https://bleav.com/shows/modern-mom-probs/episodes/kids-are-not-content-exploring-the-state-of-sharenting-with-sarah-adams/</link>
      <content:encoded><![CDATA[<p><b>Did the TikTok “Egg Crack Challenge” make you cringe? Us too.</b></p><p><b>This week, Sarah Adams, creator of the popular social media account, Mom Uncharted, joined the show to shed light on child exploitation on social media.</b></p><p><b>Sarah's journey began in late 2017 when she became a mother and started following mommy influencers for guidance and support. However, during the pandemic, she noticed an unsettling trend of parents oversharing their children's lives online. This led her to delve deeper into the subject, sparking conversations with her husband, reading books, and eventually starting her own TikTok account to discuss child exploitation and minor safety online.</b></p><p><b>In this enlightening and thought-provoking conversation, Sarah emphasized the importance of trust and privacy when it comes to sharing information and images of children online. She raised concerns about the development of parasocial relationships with other people's children and the need for parents to be more cautious about who they trust with intimate information and personal pictures of their kids. This resonated with Tara, making her reevaluate her own approach to sharing her son's life on social media.</b></p><p><b>Sarah discussed a concerning trend where some parents are selling exclusive content of their influencer children, without considering the potential risks and consequences of who may be subscribing to it.</b></p><p><b>The conversation shifted to the topic of family vloggers, discussing the recent case of Ruby Franke from the YouTube channel “Eight Passengers.” This case highlighted the lack of regulations and protections for children involved in this industry, raising questions about privacy and the potential for abuse.</b></p><p><b>This discussion was a stark reminder of the importance of protecting children's privacy in the digital age and the potential impact on children's mental health as they grow up and become aware of their online presence.</b></p><p><br /></p><p><b>Links:</b></p><p><a href="https://www.momuncharted.com/"><b>https://www.momuncharted.com/</b></a></p><p><a href="https://www.tiktok.com/@mom.uncharted"><b>https://www.tiktok.com/@mom.uncharted</b></a></p><p><a href="https://www.youtube.com/@mom_uncharted"><b>https://www.youtube.com/@mom_uncharted</b></a></p><p><a href="https://www.instagram.com/mom.uncharted"><b>https://www.instagram.com/mom.uncharted</b></a></p><p><a href="https://blog.feedspot.com/mom_podcasts/"><b>https://blog.feedspot.com/mom_podcasts/</b></a></p><p><br /><br /></p><a href="https://www.buymeacoffee.com/modernmomprobs">Support the show</a><ul> <li>Follow & DM me <a href="https://www.instagram.com/modernmomprobs/">@modernmomprobs</a> </li> <li>Pick up my <a href="https://www.barnesandnoble.com/w/modern-mom-probs-clark/1137596618?ean=9781642937589">book</a> </li> <li>Check out <a href="http://www.modernmomprobs.com/">modernmomprobs</a> </li> <li>Shout out to <a href="https://www.citizensofsound.com/">Citizens of Sound</a> </li> <li><a href="https://podcasts.apple.com/us/podcast/modern-mom-probs/id1616566826">Leave a review</a></li> </ul><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="32414690" type="audio/mpeg" url="https://pscrb.fm/rss/p/prfx.byspotify.com/e/injector.simplecastaudio.com/98d1aceb-af9f-490b-a8d2-aa493e4b7044/episodes/efd5840b-62e1-4c56-add9-69cde857b01a/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=98d1aceb-af9f-490b-a8d2-aa493e4b7044&amp;awEpisodeId=efd5840b-62e1-4c56-add9-69cde857b01a&amp;feed=lth1fPf8"/>
      <itunes:title>Kids Are Not Content: Exploring the State of Sharenting with Sarah Adams</itunes:title>
      <itunes:author>Tara Clark</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/98d1ac/98d1aceb-af9f-490b-a8d2-aa493e4b7044/efd5840b-62e1-4c56-add9-69cde857b01a/3000x3000/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg?aid=rss_feed"/>
      <itunes:duration>00:44:55</itunes:duration>
      <itunes:summary>Did the TikTok “Egg Crack Challenge” make you cringe? Us too.This week, Sarah Adams, creator of the popular social media account, Mom Uncharted, joined the show to shed light on child exploitation on social media.Sarah&apos;s journey began in late 2017 when she became a mother and started following mommy influencers for guidance and support. However, during the pandemic, she noticed an unsettling trend of parents oversharing their children&apos;s lives online. This led her to delve deeper into the subject, sparking conversations with her husband, reading books, and eventually starting her own TikTok account to discuss child exploitation and minor safety online.In this enlightening and thought-provoking conversation, Sarah emphasized the importance of trust and privacy when it comes to sharing information and images of children online. She raised concerns about the development of parasocial relationships with other people&apos;s children and the need for parents to be more cautious about who they trust with intimate information and personal pictures of their kids. This resonated with Tara, making her reevaluate her own approach to sharing her son&apos;s life on social media.Sarah discussed a concerning trend where some parents are selling exclusive content of their influencer children, without considering the potential risks and consequences of who may be subscribing to it.The conversation shifted to the topic of family vloggers, discussing the recent case of Ruby Franke from the YouTube channel “Eight Passengers.” This case highlighted the lack of regulations and protections for children involved in this industry, raising questions about privacy and the potential for abuse.This discussion was a stark reminder of the importance of protecting children&apos;s privacy in the digital age and the potential impact on children&apos;s mental health as they grow up and become aware of their online presence.Links:https://www.momuncharted.com/https://www.tiktok.com/@mom.unchartedhttps://www.youtube.com/@mom_unchartedhttps://www.instagram.com/mom.unchartedhttps://blog.feedspot.com/mom_podcasts/Support the show Follow &amp; DM me @modernmomprobs  Pick up my book  Check out modernmomprobs  Shout out to Citizens of Sound  Leave a review </itunes:summary>
      <itunes:subtitle>Did the TikTok “Egg Crack Challenge” make you cringe? Us too.This week, Sarah Adams, creator of the popular social media account, Mom Uncharted, joined the show to shed light on child exploitation on social media.Sarah&apos;s journey began in late 2017 when she became a mother and started following mommy influencers for guidance and support. However, during the pandemic, she noticed an unsettling trend of parents oversharing their children&apos;s lives online. This led her to delve deeper into the subject, sparking conversations with her husband, reading books, and eventually starting her own TikTok account to discuss child exploitation and minor safety online.In this enlightening and thought-provoking conversation, Sarah emphasized the importance of trust and privacy when it comes to sharing information and images of children online. She raised concerns about the development of parasocial relationships with other people&apos;s children and the need for parents to be more cautious about who they trust with intimate information and personal pictures of their kids. This resonated with Tara, making her reevaluate her own approach to sharing her son&apos;s life on social media.Sarah discussed a concerning trend where some parents are selling exclusive content of their influencer children, without considering the potential risks and consequences of who may be subscribing to it.The conversation shifted to the topic of family vloggers, discussing the recent case of Ruby Franke from the YouTube channel “Eight Passengers.” This case highlighted the lack of regulations and protections for children involved in this industry, raising questions about privacy and the potential for abuse.This discussion was a stark reminder of the importance of protecting children&apos;s privacy in the digital age and the potential impact on children&apos;s mental health as they grow up and become aware of their online presence.Links:https://www.momuncharted.com/https://www.tiktok.com/@mom.unchartedhttps://www.youtube.com/@mom_unchartedhttps://www.instagram.com/mom.unchartedhttps://blog.feedspot.com/mom_podcasts/Support the show Follow &amp; DM me @modernmomprobs  Pick up my book  Check out modernmomprobs  Shout out to Citizens of Sound  Leave a review </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>59</itunes:episode>
      <itunes:season>2</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">Buzzsprout-13772517</guid>
      <title>Parenting is Weird: Tales from the Litter Box with Chesca Hause</title>
      <description><![CDATA[<p><b>This week, Tara welcomed Chesca Hause, the talented cartoonist behind the popular Litter Box Comics and author of the new book "Parenting is Weird: Tales from the Litter Box." Chesca's comics are a humorous take on the rollercoaster ride of motherhood. She draws inspiration from her own family experiences (except for the fact they’re cats), making her work relatable, heartwarming and hilarious.</b></p><p><b>Chesca's journey into the world of webcomics began with her own family. She found humor in the ups and downs of motherhood, using it as a way to navigate through the craziness. Her oldest son, a high-needs baby who didn't enjoy being a baby, was a significant source of inspiration. As he grew older and things got better, Chesca found herself drawing from her family experiences to create Litter Box Comics, highlighting the good, bad, and laugh out loud aspects of parenting.</b></p><p><br /></p><p><b>Tara and Chesca took a trip down memory lane, reminiscing about ‘80s movies. They agreed that timing is key when introducing these classics to children. Jurassic Park and Who Framed Roger Rabbit were hits in their houses. Ghostbusters and Labyrinth not so much!</b></p><p><b>Chesca highlighted the weirdness of parenting, reminding us that growing a person inside one's tummy is a sci-fi concept. She also mentioned that each child has their own unique personality and brings different kinds of humor to the family, which should be celebrated.</b></p><p><b>The conversation with Chesca Hause was a delightful exploration of parenting, creativity, and the humor that binds them together. As we navigate the ups and downs of modern parenting, it's comforting to know that we're not alone, and there's always room for a good laugh, even if the mom is a cat!</b></p><p><b>Links:</b></p><p><a href="https://www.litterboxcomics.com/"><b>https://www.litterboxcomics.com/</b></a></p><p><a href="https://www.facebook.com/LitterboxComics"><b>https://www.facebook.com/LitterboxComics</b></a></p><p><a href="https://www.instagram.com/litterboxcomics"><b>https://www.instagram.com/litterboxcomics</b></a></p><p><a href="https://x.com/LitterboxComics"><b>https://x.com/LitterboxComics</b></a></p><p><br /></p><p><br /><br /></p><a href="https://www.buymeacoffee.com/modernmomprobs">Support the show</a><ul> <li>Follow & DM me <a href="https://www.instagram.com/modernmomprobs/">@modernmomprobs</a> </li> <li>Pick up my <a href="https://www.barnesandnoble.com/w/modern-mom-probs-clark/1137596618?ean=9781642937589">book</a> </li> <li>Check out <a href="http://www.modernmomprobs.com/">modernmomprobs</a> </li> <li>Shout out to <a href="https://www.citizensofsound.com/">Citizens of Sound</a> </li> <li><a href="https://podcasts.apple.com/us/podcast/modern-mom-probs/id1616566826">Leave a review</a></li> </ul><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 17 Oct 2023 07:00:00 +0000</pubDate>
      <author>admin@bleav.com (Tara Clark)</author>
      <link>https://bleav.com/shows/modern-mom-probs/episodes/parenting-is-weird-tales-from-the-litter-box-with-chesca-hause/</link>
      <content:encoded><![CDATA[<p><b>This week, Tara welcomed Chesca Hause, the talented cartoonist behind the popular Litter Box Comics and author of the new book "Parenting is Weird: Tales from the Litter Box." Chesca's comics are a humorous take on the rollercoaster ride of motherhood. She draws inspiration from her own family experiences (except for the fact they’re cats), making her work relatable, heartwarming and hilarious.</b></p><p><b>Chesca's journey into the world of webcomics began with her own family. She found humor in the ups and downs of motherhood, using it as a way to navigate through the craziness. Her oldest son, a high-needs baby who didn't enjoy being a baby, was a significant source of inspiration. As he grew older and things got better, Chesca found herself drawing from her family experiences to create Litter Box Comics, highlighting the good, bad, and laugh out loud aspects of parenting.</b></p><p><br /></p><p><b>Tara and Chesca took a trip down memory lane, reminiscing about ‘80s movies. They agreed that timing is key when introducing these classics to children. Jurassic Park and Who Framed Roger Rabbit were hits in their houses. Ghostbusters and Labyrinth not so much!</b></p><p><b>Chesca highlighted the weirdness of parenting, reminding us that growing a person inside one's tummy is a sci-fi concept. She also mentioned that each child has their own unique personality and brings different kinds of humor to the family, which should be celebrated.</b></p><p><b>The conversation with Chesca Hause was a delightful exploration of parenting, creativity, and the humor that binds them together. As we navigate the ups and downs of modern parenting, it's comforting to know that we're not alone, and there's always room for a good laugh, even if the mom is a cat!</b></p><p><b>Links:</b></p><p><a href="https://www.litterboxcomics.com/"><b>https://www.litterboxcomics.com/</b></a></p><p><a href="https://www.facebook.com/LitterboxComics"><b>https://www.facebook.com/LitterboxComics</b></a></p><p><a href="https://www.instagram.com/litterboxcomics"><b>https://www.instagram.com/litterboxcomics</b></a></p><p><a href="https://x.com/LitterboxComics"><b>https://x.com/LitterboxComics</b></a></p><p><br /></p><p><br /><br /></p><a href="https://www.buymeacoffee.com/modernmomprobs">Support the show</a><ul> <li>Follow & DM me <a href="https://www.instagram.com/modernmomprobs/">@modernmomprobs</a> </li> <li>Pick up my <a href="https://www.barnesandnoble.com/w/modern-mom-probs-clark/1137596618?ean=9781642937589">book</a> </li> <li>Check out <a href="http://www.modernmomprobs.com/">modernmomprobs</a> </li> <li>Shout out to <a href="https://www.citizensofsound.com/">Citizens of Sound</a> </li> <li><a href="https://podcasts.apple.com/us/podcast/modern-mom-probs/id1616566826">Leave a review</a></li> </ul><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="21353861" type="audio/mpeg" url="https://pscrb.fm/rss/p/prfx.byspotify.com/e/injector.simplecastaudio.com/98d1aceb-af9f-490b-a8d2-aa493e4b7044/episodes/ff55cb73-da36-4db0-a844-d3057652802a/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=98d1aceb-af9f-490b-a8d2-aa493e4b7044&amp;awEpisodeId=ff55cb73-da36-4db0-a844-d3057652802a&amp;feed=lth1fPf8"/>
      <itunes:title>Parenting is Weird: Tales from the Litter Box with Chesca Hause</itunes:title>
      <itunes:author>Tara Clark</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/98d1ac/98d1aceb-af9f-490b-a8d2-aa493e4b7044/ff55cb73-da36-4db0-a844-d3057652802a/3000x3000/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg?aid=rss_feed"/>
      <itunes:duration>00:29:35</itunes:duration>
      <itunes:summary>This week, Tara welcomed Chesca Hause, the talented cartoonist behind the popular Litter Box Comics and author of the new book &quot;Parenting is Weird: Tales from the Litter Box.&quot; Chesca&apos;s comics are a humorous take on the rollercoaster ride of motherhood. She draws inspiration from her own family experiences (except for the fact they’re cats), making her work relatable, heartwarming and hilarious.Chesca&apos;s journey into the world of webcomics began with her own family. She found humor in the ups and downs of motherhood, using it as a way to navigate through the craziness. Her oldest son, a high-needs baby who didn&apos;t enjoy being a baby, was a significant source of inspiration. As he grew older and things got better, Chesca found herself drawing from her family experiences to create Litter Box Comics, highlighting the good, bad, and laugh out loud aspects of parenting.Tara and Chesca took a trip down memory lane, reminiscing about ‘80s movies. They agreed that timing is key when introducing these classics to children. Jurassic Park and Who Framed Roger Rabbit were hits in their houses. Ghostbusters and Labyrinth not so much!Chesca highlighted the weirdness of parenting, reminding us that growing a person inside one&apos;s tummy is a sci-fi concept. She also mentioned that each child has their own unique personality and brings different kinds of humor to the family, which should be celebrated.The conversation with Chesca Hause was a delightful exploration of parenting, creativity, and the humor that binds them together. As we navigate the ups and downs of modern parenting, it&apos;s comforting to know that we&apos;re not alone, and there&apos;s always room for a good laugh, even if the mom is a cat!Links:https://www.litterboxcomics.com/https://www.facebook.com/LitterboxComicshttps://www.instagram.com/litterboxcomicshttps://x.com/LitterboxComicsSupport the show Follow &amp; DM me @modernmomprobs  Pick up my book  Check out modernmomprobs  Shout out to Citizens of Sound  Leave a review </itunes:summary>
      <itunes:subtitle>This week, Tara welcomed Chesca Hause, the talented cartoonist behind the popular Litter Box Comics and author of the new book &quot;Parenting is Weird: Tales from the Litter Box.&quot; Chesca&apos;s comics are a humorous take on the rollercoaster ride of motherhood. She draws inspiration from her own family experiences (except for the fact they’re cats), making her work relatable, heartwarming and hilarious.Chesca&apos;s journey into the world of webcomics began with her own family. She found humor in the ups and downs of motherhood, using it as a way to navigate through the craziness. Her oldest son, a high-needs baby who didn&apos;t enjoy being a baby, was a significant source of inspiration. As he grew older and things got better, Chesca found herself drawing from her family experiences to create Litter Box Comics, highlighting the good, bad, and laugh out loud aspects of parenting.Tara and Chesca took a trip down memory lane, reminiscing about ‘80s movies. They agreed that timing is key when introducing these classics to children. Jurassic Park and Who Framed Roger Rabbit were hits in their houses. Ghostbusters and Labyrinth not so much!Chesca highlighted the weirdness of parenting, reminding us that growing a person inside one&apos;s tummy is a sci-fi concept. She also mentioned that each child has their own unique personality and brings different kinds of humor to the family, which should be celebrated.The conversation with Chesca Hause was a delightful exploration of parenting, creativity, and the humor that binds them together. As we navigate the ups and downs of modern parenting, it&apos;s comforting to know that we&apos;re not alone, and there&apos;s always room for a good laugh, even if the mom is a cat!Links:https://www.litterboxcomics.com/https://www.facebook.com/LitterboxComicshttps://www.instagram.com/litterboxcomicshttps://x.com/LitterboxComicsSupport the show Follow &amp; DM me @modernmomprobs  Pick up my book  Check out modernmomprobs  Shout out to Citizens of Sound  Leave a review </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>58</itunes:episode>
      <itunes:season>2</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">Buzzsprout-13730377</guid>
      <title>How to Stop Losing Your Sh*t and Parent The Way You Want with Stephanie Rosenfield</title>
      <description><![CDATA[<p><b>In this episode, Tara interviews Stephanie Rosenfield, a former speech pathologist turned life coach for overwhelmed moms and host of the podcast "The Five Minute Shift for Moms." Her journey from overwhelmed mom to life coach will have you nodding your head. She shares her unique concept of the three buckets of emotional management - emotional diffusion, self-regulation, and connection. This doesn't mean being calm all the time, but rather being in control of oneself in challenging situations.</b></p><p><b>Tara and Stephanie agreed that traditional parenting scripts often fall short, and the importance of focusing on the parent-child relationship and building each other up is key. They discussed the significance of timing when communicating with children, especially when it comes to discipline.</b></p><p><b>Stephanie introduced the concept of different communication, highlighting that many people were never taught how to effectively communicate with their loved ones. She shared an example of a client who used to yell from upstairs to call her kids, and how she helped her change this pattern. Tara and Stephanie shared personal experiences of realizing that their previous approaches were not effective and that buying time until everyone is calm and ready to listen is crucial.</b></p><p><b>If you need help to stop losing your sh*t, parent the way you want, and start enjoying your family, listen to this episode!</b></p><p><b>Links:</b></p><p><a href="https://stephaniercoaching.com/social-links/"><b>https://stephaniercoaching.com/social-links/</b></a></p><p><b><br /></b><br /></p><a href="https://www.buymeacoffee.com/modernmomprobs">Support the show</a><ul> <li>Follow & DM me <a href="https://www.instagram.com/modernmomprobs/">@modernmomprobs</a> </li> <li>Pick up my <a href="https://www.barnesandnoble.com/w/modern-mom-probs-clark/1137596618?ean=9781642937589">book</a> </li> <li>Check out <a href="http://www.modernmomprobs.com/">modernmomprobs</a> </li> <li>Shout out to <a href="https://www.citizensofsound.com/">Citizens of Sound</a> </li> <li><a href="https://podcasts.apple.com/us/podcast/modern-mom-probs/id1616566826">Leave a review</a></li> </ul><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 10 Oct 2023 07:00:00 +0000</pubDate>
      <author>admin@bleav.com (Tara Clark)</author>
      <link>https://bleav.com/shows/modern-mom-probs/episodes/how-to-stop-losing-your-sht-and-parent-the-way-you-want-with-stephanie-rosenfield/</link>
      <content:encoded><![CDATA[<p><b>In this episode, Tara interviews Stephanie Rosenfield, a former speech pathologist turned life coach for overwhelmed moms and host of the podcast "The Five Minute Shift for Moms." Her journey from overwhelmed mom to life coach will have you nodding your head. She shares her unique concept of the three buckets of emotional management - emotional diffusion, self-regulation, and connection. This doesn't mean being calm all the time, but rather being in control of oneself in challenging situations.</b></p><p><b>Tara and Stephanie agreed that traditional parenting scripts often fall short, and the importance of focusing on the parent-child relationship and building each other up is key. They discussed the significance of timing when communicating with children, especially when it comes to discipline.</b></p><p><b>Stephanie introduced the concept of different communication, highlighting that many people were never taught how to effectively communicate with their loved ones. She shared an example of a client who used to yell from upstairs to call her kids, and how she helped her change this pattern. Tara and Stephanie shared personal experiences of realizing that their previous approaches were not effective and that buying time until everyone is calm and ready to listen is crucial.</b></p><p><b>If you need help to stop losing your sh*t, parent the way you want, and start enjoying your family, listen to this episode!</b></p><p><b>Links:</b></p><p><a href="https://stephaniercoaching.com/social-links/"><b>https://stephaniercoaching.com/social-links/</b></a></p><p><b><br /></b><br /></p><a href="https://www.buymeacoffee.com/modernmomprobs">Support the show</a><ul> <li>Follow & DM me <a href="https://www.instagram.com/modernmomprobs/">@modernmomprobs</a> </li> <li>Pick up my <a href="https://www.barnesandnoble.com/w/modern-mom-probs-clark/1137596618?ean=9781642937589">book</a> </li> <li>Check out <a href="http://www.modernmomprobs.com/">modernmomprobs</a> </li> <li>Shout out to <a href="https://www.citizensofsound.com/">Citizens of Sound</a> </li> <li><a href="https://podcasts.apple.com/us/podcast/modern-mom-probs/id1616566826">Leave a review</a></li> </ul><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="23519215" type="audio/mpeg" url="https://pscrb.fm/rss/p/prfx.byspotify.com/e/injector.simplecastaudio.com/98d1aceb-af9f-490b-a8d2-aa493e4b7044/episodes/53c7b7d5-fbf5-4366-863c-ec171b98e70b/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=98d1aceb-af9f-490b-a8d2-aa493e4b7044&amp;awEpisodeId=53c7b7d5-fbf5-4366-863c-ec171b98e70b&amp;feed=lth1fPf8"/>
      <itunes:title>How to Stop Losing Your Sh*t and Parent The Way You Want with Stephanie Rosenfield</itunes:title>
      <itunes:author>Tara Clark</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/98d1ac/98d1aceb-af9f-490b-a8d2-aa493e4b7044/53c7b7d5-fbf5-4366-863c-ec171b98e70b/3000x3000/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg?aid=rss_feed"/>
      <itunes:duration>00:32:34</itunes:duration>
      <itunes:summary>In this episode, Tara interviews Stephanie Rosenfield, a former speech pathologist turned life coach for overwhelmed moms and host of the podcast &quot;The Five Minute Shift for Moms.&quot; Her journey from overwhelmed mom to life coach will have you nodding your head. She shares her unique concept of the three buckets of emotional management - emotional diffusion, self-regulation, and connection. This doesn&apos;t mean being calm all the time, but rather being in control of oneself in challenging situations.Tara and Stephanie agreed that traditional parenting scripts often fall short, and the importance of focusing on the parent-child relationship and building each other up is key. They discussed the significance of timing when communicating with children, especially when it comes to discipline.Stephanie introduced the concept of different communication, highlighting that many people were never taught how to effectively communicate with their loved ones. She shared an example of a client who used to yell from upstairs to call her kids, and how she helped her change this pattern. Tara and Stephanie shared personal experiences of realizing that their previous approaches were not effective and that buying time until everyone is calm and ready to listen is crucial.If you need help to stop losing your sh*t, parent the way you want, and start enjoying your family, listen to this episode!Links:https://stephaniercoaching.com/social-links/Support the show Follow &amp; DM me @modernmomprobs  Pick up my book  Check out modernmomprobs  Shout out to Citizens of Sound  Leave a review </itunes:summary>
      <itunes:subtitle>In this episode, Tara interviews Stephanie Rosenfield, a former speech pathologist turned life coach for overwhelmed moms and host of the podcast &quot;The Five Minute Shift for Moms.&quot; Her journey from overwhelmed mom to life coach will have you nodding your head. She shares her unique concept of the three buckets of emotional management - emotional diffusion, self-regulation, and connection. This doesn&apos;t mean being calm all the time, but rather being in control of oneself in challenging situations.Tara and Stephanie agreed that traditional parenting scripts often fall short, and the importance of focusing on the parent-child relationship and building each other up is key. They discussed the significance of timing when communicating with children, especially when it comes to discipline.Stephanie introduced the concept of different communication, highlighting that many people were never taught how to effectively communicate with their loved ones. She shared an example of a client who used to yell from upstairs to call her kids, and how she helped her change this pattern. Tara and Stephanie shared personal experiences of realizing that their previous approaches were not effective and that buying time until everyone is calm and ready to listen is crucial.If you need help to stop losing your sh*t, parent the way you want, and start enjoying your family, listen to this episode!Links:https://stephaniercoaching.com/social-links/Support the show Follow &amp; DM me @modernmomprobs  Pick up my book  Check out modernmomprobs  Shout out to Citizens of Sound  Leave a review </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>57</itunes:episode>
      <itunes:season>2</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">Buzzsprout-13681495</guid>
      <title>Breaking Generational Cycles: How Not to Raise Dusty Children with Eric Taylor</title>
      <description><![CDATA[<p><b>This week, Tara welcomes Eric Taylor, "dadfluencer" and creator of the popular Instagram account @girl_dad_e, to discuss the importance of raising confident and empowered children and breaking generational cycles. Eric shares his motivation for creating his viral “dusty son” content that helps his daughters recognize their worth and navigate life. They also explore the meaning of the term "dusty," which refers to being stuck in ignorance, fear, and pain. </b></p><p><br /></p><p><b>Tara and Eric discuss their childhood upbringings and share how it’s challenging to “know how to be” if you weren’t exposed to it. Eric shares his personal experience of growing up without a safe space to express his emotions. He emphasizes the importance of creating an environment where children can openly communicate their feelings.</b></p><p><br /></p><p><b>The conversation dives into the influence of media on children's perception of masculinity and gender roles and the importance of monitoring what our children consume online. From returning shopping carts to understanding finances, the pair highlights the importance of teaching children small acts of kindness, personal responsibility, and respect.</b></p><p><br /></p><p><b>If you don’t want to raise a “dusty” child, then listen to this episode! </b></p><p><br /></p><p><b>Links:</b></p><p><a href="https://www.instagram.com/girldad_e/"><b>https://www.instagram.com/girldad_e/</b></a></p><p><br /><br /></p><a href="https://www.buymeacoffee.com/modernmomprobs">Support the show</a><ul> <li>Follow & DM me <a href="https://www.instagram.com/modernmomprobs/">@modernmomprobs</a> </li> <li>Pick up my <a href="https://www.barnesandnoble.com/w/modern-mom-probs-clark/1137596618?ean=9781642937589">book</a> </li> <li>Check out <a href="http://www.modernmomprobs.com/">modernmomprobs</a> </li> <li>Shout out to <a href="https://www.citizensofsound.com/">Citizens of Sound</a> </li> <li><a href="https://podcasts.apple.com/us/podcast/modern-mom-probs/id1616566826">Leave a review</a></li> </ul><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 3 Oct 2023 07:00:00 +0000</pubDate>
      <author>admin@bleav.com (Tara Clark)</author>
      <link>https://bleav.com/shows/modern-mom-probs/episodes/breaking-generational-cycles-how-not-to-raise-dusty-children-with-eric-taylor/</link>
      <content:encoded><![CDATA[<p><b>This week, Tara welcomes Eric Taylor, "dadfluencer" and creator of the popular Instagram account @girl_dad_e, to discuss the importance of raising confident and empowered children and breaking generational cycles. Eric shares his motivation for creating his viral “dusty son” content that helps his daughters recognize their worth and navigate life. They also explore the meaning of the term "dusty," which refers to being stuck in ignorance, fear, and pain. </b></p><p><br /></p><p><b>Tara and Eric discuss their childhood upbringings and share how it’s challenging to “know how to be” if you weren’t exposed to it. Eric shares his personal experience of growing up without a safe space to express his emotions. He emphasizes the importance of creating an environment where children can openly communicate their feelings.</b></p><p><br /></p><p><b>The conversation dives into the influence of media on children's perception of masculinity and gender roles and the importance of monitoring what our children consume online. From returning shopping carts to understanding finances, the pair highlights the importance of teaching children small acts of kindness, personal responsibility, and respect.</b></p><p><br /></p><p><b>If you don’t want to raise a “dusty” child, then listen to this episode! </b></p><p><br /></p><p><b>Links:</b></p><p><a href="https://www.instagram.com/girldad_e/"><b>https://www.instagram.com/girldad_e/</b></a></p><p><br /><br /></p><a href="https://www.buymeacoffee.com/modernmomprobs">Support the show</a><ul> <li>Follow & DM me <a href="https://www.instagram.com/modernmomprobs/">@modernmomprobs</a> </li> <li>Pick up my <a href="https://www.barnesandnoble.com/w/modern-mom-probs-clark/1137596618?ean=9781642937589">book</a> </li> <li>Check out <a href="http://www.modernmomprobs.com/">modernmomprobs</a> </li> <li>Shout out to <a href="https://www.citizensofsound.com/">Citizens of Sound</a> </li> <li><a href="https://podcasts.apple.com/us/podcast/modern-mom-probs/id1616566826">Leave a review</a></li> </ul><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="26611561" type="audio/mpeg" url="https://pscrb.fm/rss/p/prfx.byspotify.com/e/injector.simplecastaudio.com/98d1aceb-af9f-490b-a8d2-aa493e4b7044/episodes/9accfa22-a6b2-4d8b-849c-766da352a67a/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=98d1aceb-af9f-490b-a8d2-aa493e4b7044&amp;awEpisodeId=9accfa22-a6b2-4d8b-849c-766da352a67a&amp;feed=lth1fPf8"/>
      <itunes:title>Breaking Generational Cycles: How Not to Raise Dusty Children with Eric Taylor</itunes:title>
      <itunes:author>Tara Clark</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/98d1ac/98d1aceb-af9f-490b-a8d2-aa493e4b7044/9accfa22-a6b2-4d8b-849c-766da352a67a/3000x3000/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg?aid=rss_feed"/>
      <itunes:duration>00:36:52</itunes:duration>
      <itunes:summary>This week, Tara welcomes Eric Taylor, &quot;dadfluencer&quot; and creator of the popular Instagram account @girl_dad_e, to discuss the importance of raising confident and empowered children and breaking generational cycles. Eric shares his motivation for creating his viral “dusty son” content that helps his daughters recognize their worth and navigate life. They also explore the meaning of the term &quot;dusty,&quot; which refers to being stuck in ignorance, fear, and pain. Tara and Eric discuss their childhood upbringings and share how it’s challenging to “know how to be” if you weren’t exposed to it. Eric shares his personal experience of growing up without a safe space to express his emotions. He emphasizes the importance of creating an environment where children can openly communicate their feelings.The conversation dives into the influence of media on children&apos;s perception of masculinity and gender roles and the importance of monitoring what our children consume online. From returning shopping carts to understanding finances, the pair highlights the importance of teaching children small acts of kindness, personal responsibility, and respect.If you don’t want to raise a “dusty” child, then listen to this episode! Links:https://www.instagram.com/girldad_e/Support the show Follow &amp; DM me @modernmomprobs  Pick up my book  Check out modernmomprobs  Shout out to Citizens of Sound  Leave a review </itunes:summary>
      <itunes:subtitle>This week, Tara welcomes Eric Taylor, &quot;dadfluencer&quot; and creator of the popular Instagram account @girl_dad_e, to discuss the importance of raising confident and empowered children and breaking generational cycles. Eric shares his motivation for creating his viral “dusty son” content that helps his daughters recognize their worth and navigate life. They also explore the meaning of the term &quot;dusty,&quot; which refers to being stuck in ignorance, fear, and pain. Tara and Eric discuss their childhood upbringings and share how it’s challenging to “know how to be” if you weren’t exposed to it. Eric shares his personal experience of growing up without a safe space to express his emotions. He emphasizes the importance of creating an environment where children can openly communicate their feelings.The conversation dives into the influence of media on children&apos;s perception of masculinity and gender roles and the importance of monitoring what our children consume online. From returning shopping carts to understanding finances, the pair highlights the importance of teaching children small acts of kindness, personal responsibility, and respect.If you don’t want to raise a “dusty” child, then listen to this episode! Links:https://www.instagram.com/girldad_e/Support the show Follow &amp; DM me @modernmomprobs  Pick up my book  Check out modernmomprobs  Shout out to Citizens of Sound  Leave a review </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>56</itunes:episode>
      <itunes:season>2</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">Buzzsprout-13640506</guid>
      <title>Posture Problems and Phone Addiction: The Hidden Dangers of Excessive Screen Time with Dr. Joel Warsh</title>
      <description><![CDATA[<p><b>In this podcast episode, Tara welcomes Dr. Joel “Gator” Warsh, a pediatrician and advocate for holistic health and integrative medicine. They discuss the impact of excessive screen time and social media on mental health, particularly in children and teenagers.</b></p><p><b>Drawing from a study by Sapien Labs, Dr. Joel explains how the study found a correlation between the age of first smartphone and poorer mental health outcomes, such as self-harm. He likens the situation to the historical shift in attitudes towards smoking, urging us to address the issue of excessive screen time and social media use among children and teenagers. Dr. Warsh explains how dopamine plays a large part in device addiction and how to seek out dopamine naturally. </b></p><p><b>Dr. Warsh also shares practical tips on how parents can set boundaries for their children's device usage. From having designated phone-free times to encouraging other hobbies, he provides a roadmap for parents to navigate this digital age. He also discusses the issue of poor posture caused by screen time and suggests exercises and ergonomic adjustments to mitigate the problem.</b></p><p><b>If you’re struggling with screen time in your home, you should listen to this episode!</b></p><p><br /></p><p><b>Links:</b></p><p><a href="http://www.instagram.com/@drjoelgator"><b>www.instagram.com/@drjoelgator</b></a></p><p><a href="https://l.instagram.com/?u=https%3A%2F%2Fwww.raisingamazingplus.com%2F&e=AT2ENHkQ3HkToX-JIfpR47Aw0PgVCGfwT9UC2sduF_u8S2EJwhtEQl_YebY3KyWG4OO_nEuHv-jgZMnN7i4WcQFFqN58mOywkeuVGg"><b>www.raisingamazingplus.com</b></a></p><p><a href="https://sapienlabs.org/wp-content/uploads/2023/05/Sapien-Labs-Age-of-First-Smartphone-and-Mental-Wellbeing-Outcomes.pdf"><b>https://sapienlabs.org/wp-content/uploads/2023/05/Sapien-Labs-Age-of-First-Smartphone-and-Mental-Wellbeing-Outcomes.pdf</b></a></p><p><b><br /></b><br /></p><a href="https://www.buymeacoffee.com/modernmomprobs">Support the show</a><ul> <li>Follow & DM me <a href="https://www.instagram.com/modernmomprobs/">@modernmomprobs</a> </li> <li>Pick up my <a href="https://www.barnesandnoble.com/w/modern-mom-probs-clark/1137596618?ean=9781642937589">book</a> </li> <li>Check out <a href="http://www.modernmomprobs.com/">modernmomprobs</a> </li> <li>Shout out to <a href="https://www.citizensofsound.com/">Citizens of Sound</a> </li> <li><a href="https://podcasts.apple.com/us/podcast/modern-mom-probs/id1616566826">Leave a review</a></li> </ul><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 26 Sep 2023 07:00:00 +0000</pubDate>
      <author>admin@bleav.com (Tara Clark)</author>
      <link>https://bleav.com/shows/modern-mom-probs/episodes/posture-problems-and-phone-addiction-the-hidden-dangers-of-excessive-screen-time-with-dr-joel-warsh/</link>
      <content:encoded><![CDATA[<p><b>In this podcast episode, Tara welcomes Dr. Joel “Gator” Warsh, a pediatrician and advocate for holistic health and integrative medicine. They discuss the impact of excessive screen time and social media on mental health, particularly in children and teenagers.</b></p><p><b>Drawing from a study by Sapien Labs, Dr. Joel explains how the study found a correlation between the age of first smartphone and poorer mental health outcomes, such as self-harm. He likens the situation to the historical shift in attitudes towards smoking, urging us to address the issue of excessive screen time and social media use among children and teenagers. Dr. Warsh explains how dopamine plays a large part in device addiction and how to seek out dopamine naturally. </b></p><p><b>Dr. Warsh also shares practical tips on how parents can set boundaries for their children's device usage. From having designated phone-free times to encouraging other hobbies, he provides a roadmap for parents to navigate this digital age. He also discusses the issue of poor posture caused by screen time and suggests exercises and ergonomic adjustments to mitigate the problem.</b></p><p><b>If you’re struggling with screen time in your home, you should listen to this episode!</b></p><p><br /></p><p><b>Links:</b></p><p><a href="http://www.instagram.com/@drjoelgator"><b>www.instagram.com/@drjoelgator</b></a></p><p><a href="https://l.instagram.com/?u=https%3A%2F%2Fwww.raisingamazingplus.com%2F&e=AT2ENHkQ3HkToX-JIfpR47Aw0PgVCGfwT9UC2sduF_u8S2EJwhtEQl_YebY3KyWG4OO_nEuHv-jgZMnN7i4WcQFFqN58mOywkeuVGg"><b>www.raisingamazingplus.com</b></a></p><p><a href="https://sapienlabs.org/wp-content/uploads/2023/05/Sapien-Labs-Age-of-First-Smartphone-and-Mental-Wellbeing-Outcomes.pdf"><b>https://sapienlabs.org/wp-content/uploads/2023/05/Sapien-Labs-Age-of-First-Smartphone-and-Mental-Wellbeing-Outcomes.pdf</b></a></p><p><b><br /></b><br /></p><a href="https://www.buymeacoffee.com/modernmomprobs">Support the show</a><ul> <li>Follow & DM me <a href="https://www.instagram.com/modernmomprobs/">@modernmomprobs</a> </li> <li>Pick up my <a href="https://www.barnesandnoble.com/w/modern-mom-probs-clark/1137596618?ean=9781642937589">book</a> </li> <li>Check out <a href="http://www.modernmomprobs.com/">modernmomprobs</a> </li> <li>Shout out to <a href="https://www.citizensofsound.com/">Citizens of Sound</a> </li> <li><a href="https://podcasts.apple.com/us/podcast/modern-mom-probs/id1616566826">Leave a review</a></li> </ul><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="22817502" type="audio/mpeg" url="https://pscrb.fm/rss/p/prfx.byspotify.com/e/injector.simplecastaudio.com/98d1aceb-af9f-490b-a8d2-aa493e4b7044/episodes/67c349ed-b5fd-41d4-81b0-f9bdb66a0091/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=98d1aceb-af9f-490b-a8d2-aa493e4b7044&amp;awEpisodeId=67c349ed-b5fd-41d4-81b0-f9bdb66a0091&amp;feed=lth1fPf8"/>
      <itunes:title>Posture Problems and Phone Addiction: The Hidden Dangers of Excessive Screen Time with Dr. Joel Warsh</itunes:title>
      <itunes:author>Tara Clark</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/98d1ac/98d1aceb-af9f-490b-a8d2-aa493e4b7044/67c349ed-b5fd-41d4-81b0-f9bdb66a0091/3000x3000/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg?aid=rss_feed"/>
      <itunes:duration>00:31:36</itunes:duration>
      <itunes:summary>In this podcast episode, Tara welcomes Dr. Joel “Gator” Warsh, a pediatrician and advocate for holistic health and integrative medicine. They discuss the impact of excessive screen time and social media on mental health, particularly in children and teenagers.Drawing from a study by Sapien Labs, Dr. Joel explains how the study found a correlation between the age of first smartphone and poorer mental health outcomes, such as self-harm. He likens the situation to the historical shift in attitudes towards smoking, urging us to address the issue of excessive screen time and social media use among children and teenagers. Dr. Warsh explains how dopamine plays a large part in device addiction and how to seek out dopamine naturally. Dr. Warsh also shares practical tips on how parents can set boundaries for their children&apos;s device usage. From having designated phone-free times to encouraging other hobbies, he provides a roadmap for parents to navigate this digital age. He also discusses the issue of poor posture caused by screen time and suggests exercises and ergonomic adjustments to mitigate the problem.If you’re struggling with screen time in your home, you should listen to this episode!Links:www.instagram.com/@drjoelgatorwww.raisingamazingplus.comhttps://sapienlabs.org/wp-content/uploads/2023/05/Sapien-Labs-Age-of-First-Smartphone-and-Mental-Wellbeing-Outcomes.pdfSupport the show Follow &amp; DM me @modernmomprobs  Pick up my book  Check out modernmomprobs  Shout out to Citizens of Sound  Leave a review </itunes:summary>
      <itunes:subtitle>In this podcast episode, Tara welcomes Dr. Joel “Gator” Warsh, a pediatrician and advocate for holistic health and integrative medicine. They discuss the impact of excessive screen time and social media on mental health, particularly in children and teenagers.Drawing from a study by Sapien Labs, Dr. Joel explains how the study found a correlation between the age of first smartphone and poorer mental health outcomes, such as self-harm. He likens the situation to the historical shift in attitudes towards smoking, urging us to address the issue of excessive screen time and social media use among children and teenagers. Dr. Warsh explains how dopamine plays a large part in device addiction and how to seek out dopamine naturally. Dr. Warsh also shares practical tips on how parents can set boundaries for their children&apos;s device usage. From having designated phone-free times to encouraging other hobbies, he provides a roadmap for parents to navigate this digital age. He also discusses the issue of poor posture caused by screen time and suggests exercises and ergonomic adjustments to mitigate the problem.If you’re struggling with screen time in your home, you should listen to this episode!Links:www.instagram.com/@drjoelgatorwww.raisingamazingplus.comhttps://sapienlabs.org/wp-content/uploads/2023/05/Sapien-Labs-Age-of-First-Smartphone-and-Mental-Wellbeing-Outcomes.pdfSupport the show Follow &amp; DM me @modernmomprobs  Pick up my book  Check out modernmomprobs  Shout out to Citizens of Sound  Leave a review </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>55</itunes:episode>
      <itunes:season>2</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">Buzzsprout-13613686</guid>
      <title>Why Women Need to Protect What Matters Most- Their Families and Loved Ones with Ryan Viktorin</title>
      <description><![CDATA[<p><b>On this week's episode, Tara is joined by Ryan Viktorin, Fidelity Investments Financial Consultant, on the topic of planning for the unexpected, in particular, life insurance planning.</b></p><p><b>During this Life Insurance Awareness Month, Ryan shares her takeaways about life insurance, including when to start thinking about it, what it covers and why it's important to protect yourself even if you aren't currently in the workforce.</b></p><p><b>Ryan explains how protecting your family's financial future is more attainable than you may think.</b></p><p><b>If you've ever thought "I didn't know I needed life insurance," then this episode is for you! This episode is sponsored by Fidelity.</b></p><p><br /></p><p><b>Links:</b></p><p><a><b>www.fidelity.com/termlife</b></a></p><p><br /><br /></p><a href="https://www.buymeacoffee.com/modernmomprobs">Support the show</a><ul> <li>Follow & DM me <a href="https://www.instagram.com/modernmomprobs/">@modernmomprobs</a> </li> <li>Pick up my <a href="https://www.barnesandnoble.com/w/modern-mom-probs-clark/1137596618?ean=9781642937589">book</a> </li> <li>Check out <a href="http://www.modernmomprobs.com/">modernmomprobs</a> </li> <li>Shout out to <a href="https://www.citizensofsound.com/">Citizens of Sound</a> </li> <li><a href="https://podcasts.apple.com/us/podcast/modern-mom-probs/id1616566826">Leave a review</a></li> </ul><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 19 Sep 2023 07:00:00 +0000</pubDate>
      <author>admin@bleav.com (Tara Clark)</author>
      <link>https://bleav.com/shows/modern-mom-probs/episodes/why-women-need-to-protect-what-matters-most-their-families-and-loved-ones-with-ryan-viktorin/</link>
      <content:encoded><![CDATA[<p><b>On this week's episode, Tara is joined by Ryan Viktorin, Fidelity Investments Financial Consultant, on the topic of planning for the unexpected, in particular, life insurance planning.</b></p><p><b>During this Life Insurance Awareness Month, Ryan shares her takeaways about life insurance, including when to start thinking about it, what it covers and why it's important to protect yourself even if you aren't currently in the workforce.</b></p><p><b>Ryan explains how protecting your family's financial future is more attainable than you may think.</b></p><p><b>If you've ever thought "I didn't know I needed life insurance," then this episode is for you! This episode is sponsored by Fidelity.</b></p><p><br /></p><p><b>Links:</b></p><p><a><b>www.fidelity.com/termlife</b></a></p><p><br /><br /></p><a href="https://www.buymeacoffee.com/modernmomprobs">Support the show</a><ul> <li>Follow & DM me <a href="https://www.instagram.com/modernmomprobs/">@modernmomprobs</a> </li> <li>Pick up my <a href="https://www.barnesandnoble.com/w/modern-mom-probs-clark/1137596618?ean=9781642937589">book</a> </li> <li>Check out <a href="http://www.modernmomprobs.com/">modernmomprobs</a> </li> <li>Shout out to <a href="https://www.citizensofsound.com/">Citizens of Sound</a> </li> <li><a href="https://podcasts.apple.com/us/podcast/modern-mom-probs/id1616566826">Leave a review</a></li> </ul><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="18159787" type="audio/mpeg" url="https://pscrb.fm/rss/p/prfx.byspotify.com/e/injector.simplecastaudio.com/98d1aceb-af9f-490b-a8d2-aa493e4b7044/episodes/5b71b397-9a78-4c9c-a901-0e03b5219a25/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=98d1aceb-af9f-490b-a8d2-aa493e4b7044&amp;awEpisodeId=5b71b397-9a78-4c9c-a901-0e03b5219a25&amp;feed=lth1fPf8"/>
      <itunes:title>Why Women Need to Protect What Matters Most- Their Families and Loved Ones with Ryan Viktorin</itunes:title>
      <itunes:author>Tara Clark</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/98d1ac/98d1aceb-af9f-490b-a8d2-aa493e4b7044/5b71b397-9a78-4c9c-a901-0e03b5219a25/3000x3000/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg?aid=rss_feed"/>
      <itunes:duration>00:25:08</itunes:duration>
      <itunes:summary>On this week&apos;s episode, Tara is joined by Ryan Viktorin, Fidelity Investments Financial Consultant, on the topic of planning for the unexpected, in particular, life insurance planning.During this Life Insurance Awareness Month, Ryan shares her takeaways about life insurance, including when to start thinking about it, what it covers and why it&apos;s important to protect yourself even if you aren&apos;t currently in the workforce.Ryan explains how protecting your family&apos;s financial future is more attainable than you may think.If you&apos;ve ever thought &quot;I didn&apos;t know I needed life insurance,&quot; then this episode is for you! This episode is sponsored by Fidelity.Links:www.fidelity.com/termlifeSupport the show Follow &amp; DM me @modernmomprobs  Pick up my book  Check out modernmomprobs  Shout out to Citizens of Sound  Leave a review </itunes:summary>
      <itunes:subtitle>On this week&apos;s episode, Tara is joined by Ryan Viktorin, Fidelity Investments Financial Consultant, on the topic of planning for the unexpected, in particular, life insurance planning.During this Life Insurance Awareness Month, Ryan shares her takeaways about life insurance, including when to start thinking about it, what it covers and why it&apos;s important to protect yourself even if you aren&apos;t currently in the workforce.Ryan explains how protecting your family&apos;s financial future is more attainable than you may think.If you&apos;ve ever thought &quot;I didn&apos;t know I needed life insurance,&quot; then this episode is for you! This episode is sponsored by Fidelity.Links:www.fidelity.com/termlifeSupport the show Follow &amp; DM me @modernmomprobs  Pick up my book  Check out modernmomprobs  Shout out to Citizens of Sound  Leave a review </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>54</itunes:episode>
      <itunes:season>2</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">Buzzsprout-13569375</guid>
      <title>Growing Up in Public: Coming of Age in a Digital World with Devorah Heitner</title>
      <description><![CDATA[<p><b>How would you have liked it if your parents shared every embarrassing detail of your childhood with friends and family? It’s a good thing the 80s and 90s weren’t that documented. Just think about the hairstyles and outfits alone!</b></p><p><br /></p><p><b>In this week’s podcast episode, Tara interviews Dr. Devorah Heitner, an expert in media technology and society and author of the new book, Growing Up in Public: Coming of Age in a Digital World. Tara and Dr. Heitner explore the concept of 'sharenting' - parents sharing about their families online. While it can be a way for parents to seek recognition and maintain connections, Dr. Heitner encourages us to engage in real-life conversations and respect our children's privacy. One phone call with a good friend can be more beneficial than 1,000 Instagram likes.</b></p><p><br /></p><p><b>The pair also discuss the importance of teaching children about consent and privacy. By respecting their privacy at home, parents can guide children to understand the ethical implications of sharing content without consent. </b></p><p><br /></p><p><b>They also stress the need to prepare kids for situations where they may encounter inappropriate content or unsolicited messages online. They even highlight the importance of teaching kids about their options when faced with negative comments or uncomfortable situations online.</b></p><p><br /></p><p><b>What’s a parent to do in this brave new digital world? Dr. Heitner emphasizes actively mentoring kids and having open conversations about online behavior, even if it’s uncomfortable. Instead of covertly monitoring their activities, she encourages parents to establish parameters for online behavior and focus on teaching kids to be mindful of the impact their posts can have on others.</b></p><p><br /></p><p><b>If you’re a parent living in the 21st Century, then this episode is for you! </b></p><p><br /></p><p><b>Links:</b></p><p><a href="https://devorahheitner.com/"><b>https://devorahheitner.com/</b></a></p><p><a href="https://devorahheitner.com/growing-up-in-public/"><b>https://devorahheitner.com/growing-up-in-public/</b></a></p><p><b><br /></b><br /></p><a href="https://www.buymeacoffee.com/modernmomprobs">Support the show</a><ul> <li>Follow & DM me <a href="https://www.instagram.com/modernmomprobs/">@modernmomprobs</a> </li> <li>Pick up my <a href="https://www.barnesandnoble.com/w/modern-mom-probs-clark/1137596618?ean=9781642937589">book</a> </li> <li>Check out <a href="http://www.modernmomprobs.com/">modernmomprobs</a> </li> <li>Shout out to <a href="https://www.citizensofsound.com/">Citizens of Sound</a> </li> <li><a href="https://podcasts.apple.com/us/podcast/modern-mom-probs/id1616566826">Leave a review</a></li> </ul><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 12 Sep 2023 07:00:00 +0000</pubDate>
      <author>admin@bleav.com (Tara Clark)</author>
      <link>https://bleav.com/shows/modern-mom-probs/episodes/growing-up-in-public-coming-of-age-in-a-digital-world-with-devorah-heitner/</link>
      <content:encoded><![CDATA[<p><b>How would you have liked it if your parents shared every embarrassing detail of your childhood with friends and family? It’s a good thing the 80s and 90s weren’t that documented. Just think about the hairstyles and outfits alone!</b></p><p><br /></p><p><b>In this week’s podcast episode, Tara interviews Dr. Devorah Heitner, an expert in media technology and society and author of the new book, Growing Up in Public: Coming of Age in a Digital World. Tara and Dr. Heitner explore the concept of 'sharenting' - parents sharing about their families online. While it can be a way for parents to seek recognition and maintain connections, Dr. Heitner encourages us to engage in real-life conversations and respect our children's privacy. One phone call with a good friend can be more beneficial than 1,000 Instagram likes.</b></p><p><br /></p><p><b>The pair also discuss the importance of teaching children about consent and privacy. By respecting their privacy at home, parents can guide children to understand the ethical implications of sharing content without consent. </b></p><p><br /></p><p><b>They also stress the need to prepare kids for situations where they may encounter inappropriate content or unsolicited messages online. They even highlight the importance of teaching kids about their options when faced with negative comments or uncomfortable situations online.</b></p><p><br /></p><p><b>What’s a parent to do in this brave new digital world? Dr. Heitner emphasizes actively mentoring kids and having open conversations about online behavior, even if it’s uncomfortable. Instead of covertly monitoring their activities, she encourages parents to establish parameters for online behavior and focus on teaching kids to be mindful of the impact their posts can have on others.</b></p><p><br /></p><p><b>If you’re a parent living in the 21st Century, then this episode is for you! </b></p><p><br /></p><p><b>Links:</b></p><p><a href="https://devorahheitner.com/"><b>https://devorahheitner.com/</b></a></p><p><a href="https://devorahheitner.com/growing-up-in-public/"><b>https://devorahheitner.com/growing-up-in-public/</b></a></p><p><b><br /></b><br /></p><a href="https://www.buymeacoffee.com/modernmomprobs">Support the show</a><ul> <li>Follow & DM me <a href="https://www.instagram.com/modernmomprobs/">@modernmomprobs</a> </li> <li>Pick up my <a href="https://www.barnesandnoble.com/w/modern-mom-probs-clark/1137596618?ean=9781642937589">book</a> </li> <li>Check out <a href="http://www.modernmomprobs.com/">modernmomprobs</a> </li> <li>Shout out to <a href="https://www.citizensofsound.com/">Citizens of Sound</a> </li> <li><a href="https://podcasts.apple.com/us/podcast/modern-mom-probs/id1616566826">Leave a review</a></li> </ul><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="26417345" type="audio/mpeg" url="https://pscrb.fm/rss/p/prfx.byspotify.com/e/injector.simplecastaudio.com/98d1aceb-af9f-490b-a8d2-aa493e4b7044/episodes/3aa26a27-5c05-4551-b868-1b1fea3239ff/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=98d1aceb-af9f-490b-a8d2-aa493e4b7044&amp;awEpisodeId=3aa26a27-5c05-4551-b868-1b1fea3239ff&amp;feed=lth1fPf8"/>
      <itunes:title>Growing Up in Public: Coming of Age in a Digital World with Devorah Heitner</itunes:title>
      <itunes:author>Tara Clark</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/98d1ac/98d1aceb-af9f-490b-a8d2-aa493e4b7044/3aa26a27-5c05-4551-b868-1b1fea3239ff/3000x3000/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg?aid=rss_feed"/>
      <itunes:duration>00:36:36</itunes:duration>
      <itunes:summary>How would you have liked it if your parents shared every embarrassing detail of your childhood with friends and family? It’s a good thing the 80s and 90s weren’t that documented. Just think about the hairstyles and outfits alone!In this week’s podcast episode, Tara interviews Dr. Devorah Heitner, an expert in media technology and society and author of the new book, Growing Up in Public: Coming of Age in a Digital World. Tara and Dr. Heitner explore the concept of &apos;sharenting&apos; - parents sharing about their families online. While it can be a way for parents to seek recognition and maintain connections, Dr. Heitner encourages us to engage in real-life conversations and respect our children&apos;s privacy. One phone call with a good friend can be more beneficial than 1,000 Instagram likes.The pair also discuss the importance of teaching children about consent and privacy. By respecting their privacy at home, parents can guide children to understand the ethical implications of sharing content without consent. They also stress the need to prepare kids for situations where they may encounter inappropriate content or unsolicited messages online. They even highlight the importance of teaching kids about their options when faced with negative comments or uncomfortable situations online.What’s a parent to do in this brave new digital world? Dr. Heitner emphasizes actively mentoring kids and having open conversations about online behavior, even if it’s uncomfortable. Instead of covertly monitoring their activities, she encourages parents to establish parameters for online behavior and focus on teaching kids to be mindful of the impact their posts can have on others.If you’re a parent living in the 21st Century, then this episode is for you! Links:https://devorahheitner.com/https://devorahheitner.com/growing-up-in-public/Support the show Follow &amp; DM me @modernmomprobs  Pick up my book  Check out modernmomprobs  Shout out to Citizens of Sound  Leave a review </itunes:summary>
      <itunes:subtitle>How would you have liked it if your parents shared every embarrassing detail of your childhood with friends and family? It’s a good thing the 80s and 90s weren’t that documented. Just think about the hairstyles and outfits alone!In this week’s podcast episode, Tara interviews Dr. Devorah Heitner, an expert in media technology and society and author of the new book, Growing Up in Public: Coming of Age in a Digital World. Tara and Dr. Heitner explore the concept of &apos;sharenting&apos; - parents sharing about their families online. While it can be a way for parents to seek recognition and maintain connections, Dr. Heitner encourages us to engage in real-life conversations and respect our children&apos;s privacy. One phone call with a good friend can be more beneficial than 1,000 Instagram likes.The pair also discuss the importance of teaching children about consent and privacy. By respecting their privacy at home, parents can guide children to understand the ethical implications of sharing content without consent. They also stress the need to prepare kids for situations where they may encounter inappropriate content or unsolicited messages online. They even highlight the importance of teaching kids about their options when faced with negative comments or uncomfortable situations online.What’s a parent to do in this brave new digital world? Dr. Heitner emphasizes actively mentoring kids and having open conversations about online behavior, even if it’s uncomfortable. Instead of covertly monitoring their activities, she encourages parents to establish parameters for online behavior and focus on teaching kids to be mindful of the impact their posts can have on others.If you’re a parent living in the 21st Century, then this episode is for you! Links:https://devorahheitner.com/https://devorahheitner.com/growing-up-in-public/Support the show Follow &amp; DM me @modernmomprobs  Pick up my book  Check out modernmomprobs  Shout out to Citizens of Sound  Leave a review </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>53</itunes:episode>
      <itunes:season>2</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">Buzzsprout-13484134</guid>
      <title>Here We Go Again: Recipes and Inspiration to Level Up Your Leftovers with Tiffani Thiessen</title>
      <description><![CDATA[<p><b>This week, Tara welcomes celebrity cookbook author, TV star, and host of MTV’s hit series Deliciousness, Tiffani Thiessen to talk about her new book, Here We Go Again: Recipes and Inspiration to Level Up Your Leftovers.</b></p><p><br /></p><p><b>In this episode, Tara and Tiffani discuss how to take your leftovers from blah to bangin', and why reducing food waste is a cause that's close to Tiffani's heart. They also tackle a classic modern mom problem: never knowing what to do with leftovers.</b></p><p><br /></p><p><b>So if you're looking for some dinner inspo, or just want to learn how to level up your leftovers, this is the episode for you!</b></p><p><br />Links:<br />https://tiffanithiessen.com/<br />https://tiffanithiessen.com/here-we-go-again/</p><a href="https://www.buymeacoffee.com/modernmomprobs">Support the show</a><ul> <li>Follow & DM me <a href="https://www.instagram.com/modernmomprobs/">@modernmomprobs</a> </li> <li>Pick up my <a href="https://www.barnesandnoble.com/w/modern-mom-probs-clark/1137596618?ean=9781642937589">book</a> </li> <li>Check out <a href="http://www.modernmomprobs.com/">modernmomprobs</a> </li> <li>Shout out to <a href="https://www.citizensofsound.com/">Citizens of Sound</a> </li> <li><a href="https://podcasts.apple.com/us/podcast/modern-mom-probs/id1616566826">Leave a review</a></li> </ul><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 29 Aug 2023 07:00:00 +0000</pubDate>
      <author>admin@bleav.com (Tara Clark)</author>
      <link>https://bleav.com/shows/modern-mom-probs/episodes/here-we-go-again-recipes-and-inspiration-to-level-up-your-leftovers-with-tiffani-thiessen/</link>
      <content:encoded><![CDATA[<p><b>This week, Tara welcomes celebrity cookbook author, TV star, and host of MTV’s hit series Deliciousness, Tiffani Thiessen to talk about her new book, Here We Go Again: Recipes and Inspiration to Level Up Your Leftovers.</b></p><p><br /></p><p><b>In this episode, Tara and Tiffani discuss how to take your leftovers from blah to bangin', and why reducing food waste is a cause that's close to Tiffani's heart. They also tackle a classic modern mom problem: never knowing what to do with leftovers.</b></p><p><br /></p><p><b>So if you're looking for some dinner inspo, or just want to learn how to level up your leftovers, this is the episode for you!</b></p><p><br />Links:<br />https://tiffanithiessen.com/<br />https://tiffanithiessen.com/here-we-go-again/</p><a href="https://www.buymeacoffee.com/modernmomprobs">Support the show</a><ul> <li>Follow & DM me <a href="https://www.instagram.com/modernmomprobs/">@modernmomprobs</a> </li> <li>Pick up my <a href="https://www.barnesandnoble.com/w/modern-mom-probs-clark/1137596618?ean=9781642937589">book</a> </li> <li>Check out <a href="http://www.modernmomprobs.com/">modernmomprobs</a> </li> <li>Shout out to <a href="https://www.citizensofsound.com/">Citizens of Sound</a> </li> <li><a href="https://podcasts.apple.com/us/podcast/modern-mom-probs/id1616566826">Leave a review</a></li> </ul><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="9277018" type="audio/mpeg" url="https://pscrb.fm/rss/p/prfx.byspotify.com/e/injector.simplecastaudio.com/98d1aceb-af9f-490b-a8d2-aa493e4b7044/episodes/4cb0d289-74ff-46ac-a66b-b9adfe2b546a/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=98d1aceb-af9f-490b-a8d2-aa493e4b7044&amp;awEpisodeId=4cb0d289-74ff-46ac-a66b-b9adfe2b546a&amp;feed=lth1fPf8"/>
      <itunes:title>Here We Go Again: Recipes and Inspiration to Level Up Your Leftovers with Tiffani Thiessen</itunes:title>
      <itunes:author>Tara Clark</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/98d1ac/98d1aceb-af9f-490b-a8d2-aa493e4b7044/4cb0d289-74ff-46ac-a66b-b9adfe2b546a/3000x3000/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg?aid=rss_feed"/>
      <itunes:duration>00:12:49</itunes:duration>
      <itunes:summary>This week, Tara welcomes celebrity cookbook author, TV star, and host of MTV’s hit series Deliciousness, Tiffani Thiessen to talk about her new book, Here We Go Again: Recipes and Inspiration to Level Up Your Leftovers.In this episode, Tara and Tiffani discuss how to take your leftovers from blah to bangin&apos;, and why reducing food waste is a cause that&apos;s close to Tiffani&apos;s heart. They also tackle a classic modern mom problem: never knowing what to do with leftovers.So if you&apos;re looking for some dinner inspo, or just want to learn how to level up your leftovers, this is the episode for you!Links:https://tiffanithiessen.com/https://tiffanithiessen.com/here-we-go-again/Support the show Follow &amp; DM me @modernmomprobs  Pick up my book  Check out modernmomprobs  Shout out to Citizens of Sound  Leave a review </itunes:summary>
      <itunes:subtitle>This week, Tara welcomes celebrity cookbook author, TV star, and host of MTV’s hit series Deliciousness, Tiffani Thiessen to talk about her new book, Here We Go Again: Recipes and Inspiration to Level Up Your Leftovers.In this episode, Tara and Tiffani discuss how to take your leftovers from blah to bangin&apos;, and why reducing food waste is a cause that&apos;s close to Tiffani&apos;s heart. They also tackle a classic modern mom problem: never knowing what to do with leftovers.So if you&apos;re looking for some dinner inspo, or just want to learn how to level up your leftovers, this is the episode for you!Links:https://tiffanithiessen.com/https://tiffanithiessen.com/here-we-go-again/Support the show Follow &amp; DM me @modernmomprobs  Pick up my book  Check out modernmomprobs  Shout out to Citizens of Sound  Leave a review </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>52</itunes:episode>
      <itunes:season>2</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">Buzzsprout-13452817</guid>
      <title>Being a Good Enough Mother with Dr. Tanya Cotler</title>
      <description><![CDATA[<p><b>Are you a “good enough” mother?</b></p><p><b>On the latest episode of Modern Mom Probs, Tara welcomes Dr. Tanya Cotler, a seasoned psychologist specializing in reproductive and maternal mental health and the parent-child relationship. Dr. Cotler explored the idea of the "good enough mother," a term coined by Donald Winnicott in the 1950s. Being a good enough mother means finding a balance between not being overly precise or intrusive in parenting, while also not being dismissive. This approach allows the child to develop into their true self while still receiving the necessary care and support from their mother. Dr. Cotler explains that if a parent is overly hands-on or too dismissive, there is not enough space for the child to develop their own identity. This can lead to the development of a false self or a coping mechanism like people-pleasing. The key is finding the sweet spot!</b></p><p><b>To explore further, she touched on the phase of maternal preoccupation in early motherhood, where the mother is completely focused on the child. However, as the child grows, there needs to be space for them to become their own person. Good enough mothering also involves allowing the child to experience failures and frustrations, which helps them develop trust and frustration tolerance.</b></p><p><b>In this insightful, relatable conversation, Dr. Cotler also emphasizes the need for mothers to create space for themselves, allowing for a range of emotions and reducing shame. She discusses the concept of rupture and repair in parent-child relationships and highlights the importance of inner repair through self-reflection. She is currently working on a book that explores maternal mental health and parent-child attachment.</b></p><p><b>If you’ve ever wondered if you’re a “good enough” mother, you should listen to this episode.</b></p><p><br /></p><p><b>Links:</b></p><p><a href="https://drtanyacotler.com/"><b>https://drtanyacotler.com/</b></a></p><p><a href="https://www.instagram.com/drcotler/"><b>https://www.instagram.com/drcotler/</b></a></p><p><a href="https://renni.ca/"><b>https://renni.ca/</b></a></p><p><br /></p><a href="https://www.buymeacoffee.com/modernmomprobs">Support the show</a><ul> <li>Follow & DM me <a href="https://www.instagram.com/modernmomprobs/">@modernmomprobs</a> </li> <li>Pick up my <a href="https://www.barnesandnoble.com/w/modern-mom-probs-clark/1137596618?ean=9781642937589">book</a> </li> <li>Check out <a href="http://www.modernmomprobs.com/">modernmomprobs</a> </li> <li>Shout out to <a href="https://www.citizensofsound.com/">Citizens of Sound</a> </li> <li><a href="https://podcasts.apple.com/us/podcast/modern-mom-probs/id1616566826">Leave a review</a></li> </ul><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 22 Aug 2023 20:00:00 +0000</pubDate>
      <author>admin@bleav.com (Tara Clark)</author>
      <link>https://bleav.com/shows/modern-mom-probs/episodes/being-a-good-enough-mother-with-dr-tanya-cotler/</link>
      <content:encoded><![CDATA[<p><b>Are you a “good enough” mother?</b></p><p><b>On the latest episode of Modern Mom Probs, Tara welcomes Dr. Tanya Cotler, a seasoned psychologist specializing in reproductive and maternal mental health and the parent-child relationship. Dr. Cotler explored the idea of the "good enough mother," a term coined by Donald Winnicott in the 1950s. Being a good enough mother means finding a balance between not being overly precise or intrusive in parenting, while also not being dismissive. This approach allows the child to develop into their true self while still receiving the necessary care and support from their mother. Dr. Cotler explains that if a parent is overly hands-on or too dismissive, there is not enough space for the child to develop their own identity. This can lead to the development of a false self or a coping mechanism like people-pleasing. The key is finding the sweet spot!</b></p><p><b>To explore further, she touched on the phase of maternal preoccupation in early motherhood, where the mother is completely focused on the child. However, as the child grows, there needs to be space for them to become their own person. Good enough mothering also involves allowing the child to experience failures and frustrations, which helps them develop trust and frustration tolerance.</b></p><p><b>In this insightful, relatable conversation, Dr. Cotler also emphasizes the need for mothers to create space for themselves, allowing for a range of emotions and reducing shame. She discusses the concept of rupture and repair in parent-child relationships and highlights the importance of inner repair through self-reflection. She is currently working on a book that explores maternal mental health and parent-child attachment.</b></p><p><b>If you’ve ever wondered if you’re a “good enough” mother, you should listen to this episode.</b></p><p><br /></p><p><b>Links:</b></p><p><a href="https://drtanyacotler.com/"><b>https://drtanyacotler.com/</b></a></p><p><a href="https://www.instagram.com/drcotler/"><b>https://www.instagram.com/drcotler/</b></a></p><p><a href="https://renni.ca/"><b>https://renni.ca/</b></a></p><p><br /></p><a href="https://www.buymeacoffee.com/modernmomprobs">Support the show</a><ul> <li>Follow & DM me <a href="https://www.instagram.com/modernmomprobs/">@modernmomprobs</a> </li> <li>Pick up my <a href="https://www.barnesandnoble.com/w/modern-mom-probs-clark/1137596618?ean=9781642937589">book</a> </li> <li>Check out <a href="http://www.modernmomprobs.com/">modernmomprobs</a> </li> <li>Shout out to <a href="https://www.citizensofsound.com/">Citizens of Sound</a> </li> <li><a href="https://podcasts.apple.com/us/podcast/modern-mom-probs/id1616566826">Leave a review</a></li> </ul><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="24502303" type="audio/mpeg" url="https://pscrb.fm/rss/p/prfx.byspotify.com/e/injector.simplecastaudio.com/98d1aceb-af9f-490b-a8d2-aa493e4b7044/episodes/5f1726f2-122d-4eba-b262-cda1c683ea21/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=98d1aceb-af9f-490b-a8d2-aa493e4b7044&amp;awEpisodeId=5f1726f2-122d-4eba-b262-cda1c683ea21&amp;feed=lth1fPf8"/>
      <itunes:title>Being a Good Enough Mother with Dr. Tanya Cotler</itunes:title>
      <itunes:author>Tara Clark</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/98d1ac/98d1aceb-af9f-490b-a8d2-aa493e4b7044/5f1726f2-122d-4eba-b262-cda1c683ea21/3000x3000/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg?aid=rss_feed"/>
      <itunes:duration>00:33:57</itunes:duration>
      <itunes:summary>Are you a “good enough” mother?On the latest episode of Modern Mom Probs, Tara welcomes Dr. Tanya Cotler, a seasoned psychologist specializing in reproductive and maternal mental health and the parent-child relationship. Dr. Cotler explored the idea of the &quot;good enough mother,&quot; a term coined by Donald Winnicott in the 1950s. Being a good enough mother means finding a balance between not being overly precise or intrusive in parenting, while also not being dismissive. This approach allows the child to develop into their true self while still receiving the necessary care and support from their mother. Dr. Cotler explains that if a parent is overly hands-on or too dismissive, there is not enough space for the child to develop their own identity. This can lead to the development of a false self or a coping mechanism like people-pleasing. The key is finding the sweet spot!To explore further, she touched on the phase of maternal preoccupation in early motherhood, where the mother is completely focused on the child. However, as the child grows, there needs to be space for them to become their own person. Good enough mothering also involves allowing the child to experience failures and frustrations, which helps them develop trust and frustration tolerance.In this insightful, relatable conversation, Dr. Cotler also emphasizes the need for mothers to create space for themselves, allowing for a range of emotions and reducing shame. She discusses the concept of rupture and repair in parent-child relationships and highlights the importance of inner repair through self-reflection. She is currently working on a book that explores maternal mental health and parent-child attachment.If you’ve ever wondered if you’re a “good enough” mother, you should listen to this episode.Links:https://drtanyacotler.com/https://www.instagram.com/drcotler/https://renni.ca/Support the show Follow &amp; DM me @modernmomprobs  Pick up my book  Check out modernmomprobs  Shout out to Citizens of Sound  Leave a review </itunes:summary>
      <itunes:subtitle>Are you a “good enough” mother?On the latest episode of Modern Mom Probs, Tara welcomes Dr. Tanya Cotler, a seasoned psychologist specializing in reproductive and maternal mental health and the parent-child relationship. Dr. Cotler explored the idea of the &quot;good enough mother,&quot; a term coined by Donald Winnicott in the 1950s. Being a good enough mother means finding a balance between not being overly precise or intrusive in parenting, while also not being dismissive. This approach allows the child to develop into their true self while still receiving the necessary care and support from their mother. Dr. Cotler explains that if a parent is overly hands-on or too dismissive, there is not enough space for the child to develop their own identity. This can lead to the development of a false self or a coping mechanism like people-pleasing. The key is finding the sweet spot!To explore further, she touched on the phase of maternal preoccupation in early motherhood, where the mother is completely focused on the child. However, as the child grows, there needs to be space for them to become their own person. Good enough mothering also involves allowing the child to experience failures and frustrations, which helps them develop trust and frustration tolerance.In this insightful, relatable conversation, Dr. Cotler also emphasizes the need for mothers to create space for themselves, allowing for a range of emotions and reducing shame. She discusses the concept of rupture and repair in parent-child relationships and highlights the importance of inner repair through self-reflection. She is currently working on a book that explores maternal mental health and parent-child attachment.If you’ve ever wondered if you’re a “good enough” mother, you should listen to this episode.Links:https://drtanyacotler.com/https://www.instagram.com/drcotler/https://renni.ca/Support the show Follow &amp; DM me @modernmomprobs  Pick up my book  Check out modernmomprobs  Shout out to Citizens of Sound  Leave a review </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>51</itunes:episode>
      <itunes:season>2</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">Buzzsprout-13389962</guid>
      <title>Unlocking the Power of Manners: How Social Skills Can Lead to a More Successful Life with Brooke Romney</title>
      <description><![CDATA[<p>This week, Tara had the pleasure of welcoming Brooke Romney, author of the best-selling books 52 Modern Manners for Today's Teens (Volumes 1 & 2) and 52 Modern Manners for Kids. Their conversation revolved around the importance of teaching manners and social skills to children and how these contribute to a successful and connected life.</p><p>Brooke, a mother of four boys, shared her insights on how teaching manners is not just about appearances, but about helping kids feel successful on the inside. This, in turn, boosts their self-confidence and relationships. Teaching social skills and manners has long-term benefits, such as building confidence and liking oneself from within. Brooke shared her favorite manners from her books, including the importance of introducing oneself and finding new friends if current friendships are consistently negative.</p><p>In today's digital age, kids often miss out on observing the world around them. Brooke emphasized the importance of parents stepping in to teach their children manners and social skills. Tara and Brooke discussed the importance of building awareness as a foundational skill for teaching manners. This includes being aware of their surroundings, "reading the room," and knowing when it's appropriate to talk about certain topics.</p><p>Tara and Brooke emphasized the need for parents to actively teach these skills, as they are not always absorbed naturally. Some adults who were not taught these skills struggle with loneliness and feeling awkward in social settings. Brooke's books provide a starting point for conversations about manners and social skills, and they include roleplay and discussion scenarios to engage younger children.</p><p>Brooke's book, 52 Modern Manners for Today's Teens, is a fantastic resource that helps parents prepare their teenagers to be successful in social situations. It provides teens with answers to common questions about their interests and hobbies, making them feel less alone in their learning process.</p><p>Teaching manners and social skills to children and teenagers is not just about making them appear polite. It's about equipping them with the tools they need to be successful, confident, and connected individuals. So grab a cup of coffee, sit back, and get ready to soak up all the social skills knowledge. Let's raise some polite and confident children together!</p><p><br /></p><p><b>Link:</b></p><p><a href="https://brookeromney.com/"><b>https://brookeromney.com/</b></a></p><p><a href="https://www.amazon.com/52-Modern-Manners-Todays-Teens/dp/1735854433/"><b>https://www.amazon.com/52-Modern-Manners-Todays-Teens/dp/1735854433/</b></a></p><p><br /><br /></p><p><br /></p><a href="https://www.buymeacoffee.com/modernmomprobs">Support the show</a><ul> <li>Follow & DM me <a href="https://www.instagram.com/modernmomprobs/">@modernmomprobs</a> </li> <li>Pick up my <a href="https://www.barnesandnoble.com/w/modern-mom-probs-clark/1137596618?ean=9781642937589">book</a> </li> <li>Check out <a href="http://www.modernmomprobs.com/">modernmomprobs</a> </li> <li>Shout out to <a href="https://www.citizensofsound.com/">Citizens of Sound</a> </li> <li><a href="https://podcasts.apple.com/us/podcast/modern-mom-probs/id1616566826">Leave a review</a></li> </ul><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 15 Aug 2023 07:00:00 +0000</pubDate>
      <author>admin@bleav.com (Tara Clark)</author>
      <link>https://bleav.com/shows/modern-mom-probs/episodes/unlocking-the-power-of-manners-how-social-skills-can-lead-to-a-more-successful-life-with-brooke-romney/</link>
      <content:encoded><![CDATA[<p>This week, Tara had the pleasure of welcoming Brooke Romney, author of the best-selling books 52 Modern Manners for Today's Teens (Volumes 1 & 2) and 52 Modern Manners for Kids. Their conversation revolved around the importance of teaching manners and social skills to children and how these contribute to a successful and connected life.</p><p>Brooke, a mother of four boys, shared her insights on how teaching manners is not just about appearances, but about helping kids feel successful on the inside. This, in turn, boosts their self-confidence and relationships. Teaching social skills and manners has long-term benefits, such as building confidence and liking oneself from within. Brooke shared her favorite manners from her books, including the importance of introducing oneself and finding new friends if current friendships are consistently negative.</p><p>In today's digital age, kids often miss out on observing the world around them. Brooke emphasized the importance of parents stepping in to teach their children manners and social skills. Tara and Brooke discussed the importance of building awareness as a foundational skill for teaching manners. This includes being aware of their surroundings, "reading the room," and knowing when it's appropriate to talk about certain topics.</p><p>Tara and Brooke emphasized the need for parents to actively teach these skills, as they are not always absorbed naturally. Some adults who were not taught these skills struggle with loneliness and feeling awkward in social settings. Brooke's books provide a starting point for conversations about manners and social skills, and they include roleplay and discussion scenarios to engage younger children.</p><p>Brooke's book, 52 Modern Manners for Today's Teens, is a fantastic resource that helps parents prepare their teenagers to be successful in social situations. It provides teens with answers to common questions about their interests and hobbies, making them feel less alone in their learning process.</p><p>Teaching manners and social skills to children and teenagers is not just about making them appear polite. It's about equipping them with the tools they need to be successful, confident, and connected individuals. So grab a cup of coffee, sit back, and get ready to soak up all the social skills knowledge. Let's raise some polite and confident children together!</p><p><br /></p><p><b>Link:</b></p><p><a href="https://brookeromney.com/"><b>https://brookeromney.com/</b></a></p><p><a href="https://www.amazon.com/52-Modern-Manners-Todays-Teens/dp/1735854433/"><b>https://www.amazon.com/52-Modern-Manners-Todays-Teens/dp/1735854433/</b></a></p><p><br /><br /></p><p><br /></p><a href="https://www.buymeacoffee.com/modernmomprobs">Support the show</a><ul> <li>Follow & DM me <a href="https://www.instagram.com/modernmomprobs/">@modernmomprobs</a> </li> <li>Pick up my <a href="https://www.barnesandnoble.com/w/modern-mom-probs-clark/1137596618?ean=9781642937589">book</a> </li> <li>Check out <a href="http://www.modernmomprobs.com/">modernmomprobs</a> </li> <li>Shout out to <a href="https://www.citizensofsound.com/">Citizens of Sound</a> </li> <li><a href="https://podcasts.apple.com/us/podcast/modern-mom-probs/id1616566826">Leave a review</a></li> </ul><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="26820620" type="audio/mpeg" url="https://pscrb.fm/rss/p/prfx.byspotify.com/e/injector.simplecastaudio.com/98d1aceb-af9f-490b-a8d2-aa493e4b7044/episodes/53b9926a-caef-4382-befb-26bd3698a197/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=98d1aceb-af9f-490b-a8d2-aa493e4b7044&amp;awEpisodeId=53b9926a-caef-4382-befb-26bd3698a197&amp;feed=lth1fPf8"/>
      <itunes:title>Unlocking the Power of Manners: How Social Skills Can Lead to a More Successful Life with Brooke Romney</itunes:title>
      <itunes:author>Tara Clark</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/98d1ac/98d1aceb-af9f-490b-a8d2-aa493e4b7044/53b9926a-caef-4382-befb-26bd3698a197/3000x3000/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg?aid=rss_feed"/>
      <itunes:duration>00:37:09</itunes:duration>
      <itunes:summary>This week, Tara had the pleasure of welcoming Brooke Romney, author of the best-selling books 52 Modern Manners for Today&apos;s Teens (Volumes 1 &amp; 2) and 52 Modern Manners for Kids. Their conversation revolved around the importance of teaching manners and social skills to children and how these contribute to a successful and connected life.Brooke, a mother of four boys, shared her insights on how teaching manners is not just about appearances, but about helping kids feel successful on the inside. This, in turn, boosts their self-confidence and relationships. Teaching social skills and manners has long-term benefits, such as building confidence and liking oneself from within. Brooke shared her favorite manners from her books, including the importance of introducing oneself and finding new friends if current friendships are consistently negative.In today&apos;s digital age, kids often miss out on observing the world around them. Brooke emphasized the importance of parents stepping in to teach their children manners and social skills. Tara and Brooke discussed the importance of building awareness as a foundational skill for teaching manners. This includes being aware of their surroundings, &quot;reading the room,&quot; and knowing when it&apos;s appropriate to talk about certain topics.Tara and Brooke emphasized the need for parents to actively teach these skills, as they are not always absorbed naturally. Some adults who were not taught these skills struggle with loneliness and feeling awkward in social settings. Brooke&apos;s books provide a starting point for conversations about manners and social skills, and they include roleplay and discussion scenarios to engage younger children.Brooke&apos;s book, 52 Modern Manners for Today&apos;s Teens, is a fantastic resource that helps parents prepare their teenagers to be successful in social situations. It provides teens with answers to common questions about their interests and hobbies, making them feel less alone in their learning process.Teaching manners and social skills to children and teenagers is not just about making them appear polite. It&apos;s about equipping them with the tools they need to be successful, confident, and connected individuals. So grab a cup of coffee, sit back, and get ready to soak up all the social skills knowledge. Let&apos;s raise some polite and confident children together!Link:https://brookeromney.com/https://www.amazon.com/52-Modern-Manners-Todays-Teens/dp/1735854433/Support the show Follow &amp; DM me @modernmomprobs  Pick up my book  Check out modernmomprobs  Shout out to Citizens of Sound  Leave a review </itunes:summary>
      <itunes:subtitle>This week, Tara had the pleasure of welcoming Brooke Romney, author of the best-selling books 52 Modern Manners for Today&apos;s Teens (Volumes 1 &amp; 2) and 52 Modern Manners for Kids. Their conversation revolved around the importance of teaching manners and social skills to children and how these contribute to a successful and connected life.Brooke, a mother of four boys, shared her insights on how teaching manners is not just about appearances, but about helping kids feel successful on the inside. This, in turn, boosts their self-confidence and relationships. Teaching social skills and manners has long-term benefits, such as building confidence and liking oneself from within. Brooke shared her favorite manners from her books, including the importance of introducing oneself and finding new friends if current friendships are consistently negative.In today&apos;s digital age, kids often miss out on observing the world around them. Brooke emphasized the importance of parents stepping in to teach their children manners and social skills. Tara and Brooke discussed the importance of building awareness as a foundational skill for teaching manners. This includes being aware of their surroundings, &quot;reading the room,&quot; and knowing when it&apos;s appropriate to talk about certain topics.Tara and Brooke emphasized the need for parents to actively teach these skills, as they are not always absorbed naturally. Some adults who were not taught these skills struggle with loneliness and feeling awkward in social settings. Brooke&apos;s books provide a starting point for conversations about manners and social skills, and they include roleplay and discussion scenarios to engage younger children.Brooke&apos;s book, 52 Modern Manners for Today&apos;s Teens, is a fantastic resource that helps parents prepare their teenagers to be successful in social situations. It provides teens with answers to common questions about their interests and hobbies, making them feel less alone in their learning process.Teaching manners and social skills to children and teenagers is not just about making them appear polite. It&apos;s about equipping them with the tools they need to be successful, confident, and connected individuals. So grab a cup of coffee, sit back, and get ready to soak up all the social skills knowledge. Let&apos;s raise some polite and confident children together!Link:https://brookeromney.com/https://www.amazon.com/52-Modern-Manners-Todays-Teens/dp/1735854433/Support the show Follow &amp; DM me @modernmomprobs  Pick up my book  Check out modernmomprobs  Shout out to Citizens of Sound  Leave a review </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>50</itunes:episode>
      <itunes:season>2</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">Buzzsprout-13365010</guid>
      <title>Banish Guilt, Blaze Your Trail, and Break the Rules to Create a Life You Love with Bethany Braun-Silva</title>
      <description><![CDATA[<p><b>How do you get what you want professionally?</b></p><p><b>Betting on yourself.</b></p><p><b>This week Tara welcomes on-air personality Bethany Braun-Silva to the pod. Bethany is not just an on-air parenting entertainment and lifestyle expert, but also a fellow podcaster and author of the inspiring new book "Like a Mother: Banish Guilt, Blaze Your Trail, and Break the Rules to Create a Life You Love."</b></p><p><b>Bethany shared her journey from being an editor to becoming an on-air personality. Her story is a testament to the power of taking risks and betting on yourself, even when faced with rejection.</b></p><p><b>In this fun and lively conversation, Tara and Bethany delved into the title of Bethany's book, discussing how treating themselves with the same love and support they give to others can create a better world. Remember, creating a life you love doesn't always mean chasing big dreams; it could be as simple as loving yourself more. They agreed on the significance of speaking to ourselves with the same care and encouragement as they do loved ones. Practices like body positivity and manifesting can make a world of difference. Tara shared her secret tip for building self-confidence. It’s a keeper.</b></p><p><b>If you want to start living a life you love, listen to this episode!</b></p><a href="https://www.buymeacoffee.com/modernmomprobs">Support the show</a><ul> <li>Follow & DM me <a href="https://www.instagram.com/modernmomprobs/">@modernmomprobs</a> </li> <li>Pick up my <a href="https://www.barnesandnoble.com/w/modern-mom-probs-clark/1137596618?ean=9781642937589">book</a> </li> <li>Check out <a href="http://www.modernmomprobs.com/">modernmomprobs</a> </li> <li>Shout out to <a href="https://www.citizensofsound.com/">Citizens of Sound</a> </li> <li><a href="https://podcasts.apple.com/us/podcast/modern-mom-probs/id1616566826">Leave a review</a></li> </ul><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 8 Aug 2023 07:00:00 +0000</pubDate>
      <author>admin@bleav.com (Tara Clark)</author>
      <link>https://bleav.com/shows/modern-mom-probs/episodes/banish-guilt-blaze-your-trail-and-break-the-rules-to-create-a-life-you-love-with-bethany-braun-silva/</link>
      <content:encoded><![CDATA[<p><b>How do you get what you want professionally?</b></p><p><b>Betting on yourself.</b></p><p><b>This week Tara welcomes on-air personality Bethany Braun-Silva to the pod. Bethany is not just an on-air parenting entertainment and lifestyle expert, but also a fellow podcaster and author of the inspiring new book "Like a Mother: Banish Guilt, Blaze Your Trail, and Break the Rules to Create a Life You Love."</b></p><p><b>Bethany shared her journey from being an editor to becoming an on-air personality. Her story is a testament to the power of taking risks and betting on yourself, even when faced with rejection.</b></p><p><b>In this fun and lively conversation, Tara and Bethany delved into the title of Bethany's book, discussing how treating themselves with the same love and support they give to others can create a better world. Remember, creating a life you love doesn't always mean chasing big dreams; it could be as simple as loving yourself more. They agreed on the significance of speaking to ourselves with the same care and encouragement as they do loved ones. Practices like body positivity and manifesting can make a world of difference. Tara shared her secret tip for building self-confidence. It’s a keeper.</b></p><p><b>If you want to start living a life you love, listen to this episode!</b></p><a href="https://www.buymeacoffee.com/modernmomprobs">Support the show</a><ul> <li>Follow & DM me <a href="https://www.instagram.com/modernmomprobs/">@modernmomprobs</a> </li> <li>Pick up my <a href="https://www.barnesandnoble.com/w/modern-mom-probs-clark/1137596618?ean=9781642937589">book</a> </li> <li>Check out <a href="http://www.modernmomprobs.com/">modernmomprobs</a> </li> <li>Shout out to <a href="https://www.citizensofsound.com/">Citizens of Sound</a> </li> <li><a href="https://podcasts.apple.com/us/podcast/modern-mom-probs/id1616566826">Leave a review</a></li> </ul><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="21821790" type="audio/mpeg" url="https://pscrb.fm/rss/p/prfx.byspotify.com/e/injector.simplecastaudio.com/98d1aceb-af9f-490b-a8d2-aa493e4b7044/episodes/0a6ae608-49f2-4c61-aa57-d0018648f1bb/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=98d1aceb-af9f-490b-a8d2-aa493e4b7044&amp;awEpisodeId=0a6ae608-49f2-4c61-aa57-d0018648f1bb&amp;feed=lth1fPf8"/>
      <itunes:title>Banish Guilt, Blaze Your Trail, and Break the Rules to Create a Life You Love with Bethany Braun-Silva</itunes:title>
      <itunes:author>Tara Clark</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/98d1ac/98d1aceb-af9f-490b-a8d2-aa493e4b7044/0a6ae608-49f2-4c61-aa57-d0018648f1bb/3000x3000/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg?aid=rss_feed"/>
      <itunes:duration>00:30:13</itunes:duration>
      <itunes:summary>How do you get what you want professionally?Betting on yourself.This week Tara welcomes on-air personality Bethany Braun-Silva to the pod. Bethany is not just an on-air parenting entertainment and lifestyle expert, but also a fellow podcaster and author of the inspiring new book &quot;Like a Mother: Banish Guilt, Blaze Your Trail, and Break the Rules to Create a Life You Love.&quot;Bethany shared her journey from being an editor to becoming an on-air personality. Her story is a testament to the power of taking risks and betting on yourself, even when faced with rejection.In this fun and lively conversation, Tara and Bethany delved into the title of Bethany&apos;s book, discussing how treating themselves with the same love and support they give to others can create a better world. Remember, creating a life you love doesn&apos;t always mean chasing big dreams; it could be as simple as loving yourself more. They agreed on the significance of speaking to ourselves with the same care and encouragement as they do loved ones. Practices like body positivity and manifesting can make a world of difference. Tara shared her secret tip for building self-confidence. It’s a keeper.If you want to start living a life you love, listen to this episode!Support the show Follow &amp; DM me @modernmomprobs  Pick up my book  Check out modernmomprobs  Shout out to Citizens of Sound  Leave a review </itunes:summary>
      <itunes:subtitle>How do you get what you want professionally?Betting on yourself.This week Tara welcomes on-air personality Bethany Braun-Silva to the pod. Bethany is not just an on-air parenting entertainment and lifestyle expert, but also a fellow podcaster and author of the inspiring new book &quot;Like a Mother: Banish Guilt, Blaze Your Trail, and Break the Rules to Create a Life You Love.&quot;Bethany shared her journey from being an editor to becoming an on-air personality. Her story is a testament to the power of taking risks and betting on yourself, even when faced with rejection.In this fun and lively conversation, Tara and Bethany delved into the title of Bethany&apos;s book, discussing how treating themselves with the same love and support they give to others can create a better world. Remember, creating a life you love doesn&apos;t always mean chasing big dreams; it could be as simple as loving yourself more. They agreed on the significance of speaking to ourselves with the same care and encouragement as they do loved ones. Practices like body positivity and manifesting can make a world of difference. Tara shared her secret tip for building self-confidence. It’s a keeper.If you want to start living a life you love, listen to this episode!Support the show Follow &amp; DM me @modernmomprobs  Pick up my book  Check out modernmomprobs  Shout out to Citizens of Sound  Leave a review </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>49</itunes:episode>
      <itunes:season>2</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">Buzzsprout-13323541</guid>
      <title>Being a One and Done Parent with Jen Dalton</title>
      <description><![CDATA[<p><b>This week, Tara welcomes fellow only child Jen Dalton, creator of the Instagram account "One and Done Parenting." Tara and Jen both share their experience as only children with only children. Jen explores her decision to have only one child due to a traumatic birth experience. Tara shares her journey of infertility and miscarriages before finally having her son.</b></p><p><b>They also discuss the benefits of being an only child, such as developing strong social skills in uncomfortable environments, making them naturally social adults. Tara and Jen also explore the benefits of having only one child, such as saying yes more frequently to their child’s requests and having the ability to focus on their child's needs and desires without having to consider the needs of multiple children.</b></p><p><b>Jen and Tara address negative stereotypes and potential loneliness, particularly around the holiday season as well as the importance of building a supportive community outside of blood relatives. </b></p><p><b>For families on the fence about having another child, Jen suggests asking themselves if they truly wish to have another child in their care and considering their long-term goals. She emphasizes that children should be wanted by both parents and that having doubts should be explored before making the decision to introduce another baby into the family.</b></p><p><b>In conclusion, the conversation highlights the joys and challenges of being a 'one and done' parent. It's a decision that comes with its own unique set of challenges, but ultimately, it's about creating a loving and nurturing environment for our children.</b></p><p><b>If you are or if you have ever considered being a “one and done” parent, definitely listen to this episode!</b></p><p><br /><b>Links:</b></p><p><a href="https://www.instagram.com/oneanddoneparenting/"><b>https://www.instagram.com/oneanddoneparenting/</b></a></p><p><br /></p><a href="https://www.buymeacoffee.com/modernmomprobs">Support the show</a><ul> <li>Follow & DM me <a href="https://www.instagram.com/modernmomprobs/">@modernmomprobs</a> </li> <li>Pick up my <a href="https://www.barnesandnoble.com/w/modern-mom-probs-clark/1137596618?ean=9781642937589">book</a> </li> <li>Check out <a href="http://www.modernmomprobs.com/">modernmomprobs</a> </li> <li>Shout out to <a href="https://www.citizensofsound.com/">Citizens of Sound</a> </li> <li><a href="https://podcasts.apple.com/us/podcast/modern-mom-probs/id1616566826">Leave a review</a></li> </ul><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 1 Aug 2023 07:00:00 +0000</pubDate>
      <author>admin@bleav.com (Tara Clark)</author>
      <link>https://bleav.com/shows/modern-mom-probs/episodes/being-a-one-and-done-parent-with-jen-dalton/</link>
      <content:encoded><![CDATA[<p><b>This week, Tara welcomes fellow only child Jen Dalton, creator of the Instagram account "One and Done Parenting." Tara and Jen both share their experience as only children with only children. Jen explores her decision to have only one child due to a traumatic birth experience. Tara shares her journey of infertility and miscarriages before finally having her son.</b></p><p><b>They also discuss the benefits of being an only child, such as developing strong social skills in uncomfortable environments, making them naturally social adults. Tara and Jen also explore the benefits of having only one child, such as saying yes more frequently to their child’s requests and having the ability to focus on their child's needs and desires without having to consider the needs of multiple children.</b></p><p><b>Jen and Tara address negative stereotypes and potential loneliness, particularly around the holiday season as well as the importance of building a supportive community outside of blood relatives. </b></p><p><b>For families on the fence about having another child, Jen suggests asking themselves if they truly wish to have another child in their care and considering their long-term goals. She emphasizes that children should be wanted by both parents and that having doubts should be explored before making the decision to introduce another baby into the family.</b></p><p><b>In conclusion, the conversation highlights the joys and challenges of being a 'one and done' parent. It's a decision that comes with its own unique set of challenges, but ultimately, it's about creating a loving and nurturing environment for our children.</b></p><p><b>If you are or if you have ever considered being a “one and done” parent, definitely listen to this episode!</b></p><p><br /><b>Links:</b></p><p><a href="https://www.instagram.com/oneanddoneparenting/"><b>https://www.instagram.com/oneanddoneparenting/</b></a></p><p><br /></p><a href="https://www.buymeacoffee.com/modernmomprobs">Support the show</a><ul> <li>Follow & DM me <a href="https://www.instagram.com/modernmomprobs/">@modernmomprobs</a> </li> <li>Pick up my <a href="https://www.barnesandnoble.com/w/modern-mom-probs-clark/1137596618?ean=9781642937589">book</a> </li> <li>Check out <a href="http://www.modernmomprobs.com/">modernmomprobs</a> </li> <li>Shout out to <a href="https://www.citizensofsound.com/">Citizens of Sound</a> </li> <li><a href="https://podcasts.apple.com/us/podcast/modern-mom-probs/id1616566826">Leave a review</a></li> </ul><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="30901925" type="audio/mpeg" url="https://pscrb.fm/rss/p/prfx.byspotify.com/e/injector.simplecastaudio.com/98d1aceb-af9f-490b-a8d2-aa493e4b7044/episodes/9ad6be2e-13d6-4536-9e5d-e2f47197154f/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=98d1aceb-af9f-490b-a8d2-aa493e4b7044&amp;awEpisodeId=9ad6be2e-13d6-4536-9e5d-e2f47197154f&amp;feed=lth1fPf8"/>
      <itunes:title>Being a One and Done Parent with Jen Dalton</itunes:title>
      <itunes:author>Tara Clark</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/98d1ac/98d1aceb-af9f-490b-a8d2-aa493e4b7044/9ad6be2e-13d6-4536-9e5d-e2f47197154f/3000x3000/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg?aid=rss_feed"/>
      <itunes:duration>00:42:50</itunes:duration>
      <itunes:summary>This week, Tara welcomes fellow only child Jen Dalton, creator of the Instagram account &quot;One and Done Parenting.&quot; Tara and Jen both share their experience as only children with only children. Jen explores her decision to have only one child due to a traumatic birth experience. Tara shares her journey of infertility and miscarriages before finally having her son.They also discuss the benefits of being an only child, such as developing strong social skills in uncomfortable environments, making them naturally social adults. Tara and Jen also explore the benefits of having only one child, such as saying yes more frequently to their child’s requests and having the ability to focus on their child&apos;s needs and desires without having to consider the needs of multiple children.Jen and Tara address negative stereotypes and potential loneliness, particularly around the holiday season as well as the importance of building a supportive community outside of blood relatives. For families on the fence about having another child, Jen suggests asking themselves if they truly wish to have another child in their care and considering their long-term goals. She emphasizes that children should be wanted by both parents and that having doubts should be explored before making the decision to introduce another baby into the family.In conclusion, the conversation highlights the joys and challenges of being a &apos;one and done&apos; parent. It&apos;s a decision that comes with its own unique set of challenges, but ultimately, it&apos;s about creating a loving and nurturing environment for our children.If you are or if you have ever considered being a “one and done” parent, definitely listen to this episode!Links:https://www.instagram.com/oneanddoneparenting/Support the show Follow &amp; DM me @modernmomprobs  Pick up my book  Check out modernmomprobs  Shout out to Citizens of Sound  Leave a review </itunes:summary>
      <itunes:subtitle>This week, Tara welcomes fellow only child Jen Dalton, creator of the Instagram account &quot;One and Done Parenting.&quot; Tara and Jen both share their experience as only children with only children. Jen explores her decision to have only one child due to a traumatic birth experience. Tara shares her journey of infertility and miscarriages before finally having her son.They also discuss the benefits of being an only child, such as developing strong social skills in uncomfortable environments, making them naturally social adults. Tara and Jen also explore the benefits of having only one child, such as saying yes more frequently to their child’s requests and having the ability to focus on their child&apos;s needs and desires without having to consider the needs of multiple children.Jen and Tara address negative stereotypes and potential loneliness, particularly around the holiday season as well as the importance of building a supportive community outside of blood relatives. For families on the fence about having another child, Jen suggests asking themselves if they truly wish to have another child in their care and considering their long-term goals. She emphasizes that children should be wanted by both parents and that having doubts should be explored before making the decision to introduce another baby into the family.In conclusion, the conversation highlights the joys and challenges of being a &apos;one and done&apos; parent. It&apos;s a decision that comes with its own unique set of challenges, but ultimately, it&apos;s about creating a loving and nurturing environment for our children.If you are or if you have ever considered being a “one and done” parent, definitely listen to this episode!Links:https://www.instagram.com/oneanddoneparenting/Support the show Follow &amp; DM me @modernmomprobs  Pick up my book  Check out modernmomprobs  Shout out to Citizens of Sound  Leave a review </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>48</itunes:episode>
      <itunes:season>2</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">Buzzsprout-13279161</guid>
      <title>Calm the Chaos: Raising The Most Challenging Children with Dayna Abraham</title>
      <description><![CDATA[<p>In this podcast episode, Tara interviews Dayna Abraham, author of "Calm the Chaos: Raising the Most Challenging Children." Dayna shares her personal journey of raising a child who didn't fit the mold and struggled with various challenges. Springing from that experience, she developed a framework that helped her own family and other parents facing different parenting challenges. Her story is a testament to the fact that parenting is not about perfection, but about understanding, acceptance, and resilience.</p><p>Dayna introduces the concept of "riding the storm," a strategy for handling tough moments in parenting. It's about focusing on safety and waiting out the storm before reaching the empowered family stage, where problem-solving and strong relationships can flourish. Tara and Dayna discuss the five steps to calming the chaos-Getting to Safety, Restoring Energy, Finding Calm in the Moment, Getting Ahead of the Moment, and Building a Family Team. These steps use a consistent framework throughout: You. Connect. Understand. Empower. Then putting all these together into a plan. </p><p>As part of the plan, Tara and Dayna emphasize the importance of finding educational options that meet a child's needs. </p><p>Dayna's book offers honest insights and reminds parents that our children are not broken and that understanding and accepting them for who they are is the most important job we have as parents.</p><p>If you have a child who doesn’t “fit the mold,” definitely listen to this episode. </p><p><br /></p><p><b>Links:</b></p><p><b>Facebook Page: </b><a href="https://www.facebook.com/calmthechaosparenting "><b>https://www.facebook.com/calmthechaosparenting </b></a></p><p><b>Instagram:  </b><a href="https://www.instagram.com/calmthechaosparenting/"><b>https://www.instagram.com/calmthechaosparenting/</b></a><b> </b></p><p><b>YouTube Channel URL: </b><a href="https://www.youtube.com/c/Lemonlimeadventuresblog "><b>https://www.youtube.com/c/Lemonlimeadventuresblog </b></a></p><p><b>TikTok: </b><a href="https://www.tiktok.com/@daynadabraham "><b>https://www.tiktok.com/@daynadabraham </b></a></p><p><b>Linkedin: </b><a href="https://www.linkedin.com/in/dayna-abraham-550279106/ "><b>https://www.linkedin.com/in/dayna-abraham-550279106/ </b></a></p><p><b><br /></b><br /></p><a href="https://www.buymeacoffee.com/modernmomprobs">Support the show</a><ul> <li>Follow & DM me <a href="https://www.instagram.com/modernmomprobs/">@modernmomprobs</a> </li> <li>Pick up my <a href="https://www.barnesandnoble.com/w/modern-mom-probs-clark/1137596618?ean=9781642937589">book</a> </li> <li>Check out <a href="http://www.modernmomprobs.com/">modernmomprobs</a> </li> <li>Shout out to <a href="https://www.citizensofsound.com/">Citizens of Sound</a> </li> <li><a href="https://podcasts.apple.com/us/podcast/modern-mom-probs/id1616566826">Leave a review</a></li> </ul><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 25 Jul 2023 07:00:00 +0000</pubDate>
      <author>admin@bleav.com (Tara Clark)</author>
      <link>https://bleav.com/shows/modern-mom-probs/episodes/calm-the-chaos-raising-the-most-challenging-children-with-dayna-abraham/</link>
      <content:encoded><![CDATA[<p>In this podcast episode, Tara interviews Dayna Abraham, author of "Calm the Chaos: Raising the Most Challenging Children." Dayna shares her personal journey of raising a child who didn't fit the mold and struggled with various challenges. Springing from that experience, she developed a framework that helped her own family and other parents facing different parenting challenges. Her story is a testament to the fact that parenting is not about perfection, but about understanding, acceptance, and resilience.</p><p>Dayna introduces the concept of "riding the storm," a strategy for handling tough moments in parenting. It's about focusing on safety and waiting out the storm before reaching the empowered family stage, where problem-solving and strong relationships can flourish. Tara and Dayna discuss the five steps to calming the chaos-Getting to Safety, Restoring Energy, Finding Calm in the Moment, Getting Ahead of the Moment, and Building a Family Team. These steps use a consistent framework throughout: You. Connect. Understand. Empower. Then putting all these together into a plan. </p><p>As part of the plan, Tara and Dayna emphasize the importance of finding educational options that meet a child's needs. </p><p>Dayna's book offers honest insights and reminds parents that our children are not broken and that understanding and accepting them for who they are is the most important job we have as parents.</p><p>If you have a child who doesn’t “fit the mold,” definitely listen to this episode. </p><p><br /></p><p><b>Links:</b></p><p><b>Facebook Page: </b><a href="https://www.facebook.com/calmthechaosparenting "><b>https://www.facebook.com/calmthechaosparenting </b></a></p><p><b>Instagram:  </b><a href="https://www.instagram.com/calmthechaosparenting/"><b>https://www.instagram.com/calmthechaosparenting/</b></a><b> </b></p><p><b>YouTube Channel URL: </b><a href="https://www.youtube.com/c/Lemonlimeadventuresblog "><b>https://www.youtube.com/c/Lemonlimeadventuresblog </b></a></p><p><b>TikTok: </b><a href="https://www.tiktok.com/@daynadabraham "><b>https://www.tiktok.com/@daynadabraham </b></a></p><p><b>Linkedin: </b><a href="https://www.linkedin.com/in/dayna-abraham-550279106/ "><b>https://www.linkedin.com/in/dayna-abraham-550279106/ </b></a></p><p><b><br /></b><br /></p><a href="https://www.buymeacoffee.com/modernmomprobs">Support the show</a><ul> <li>Follow & DM me <a href="https://www.instagram.com/modernmomprobs/">@modernmomprobs</a> </li> <li>Pick up my <a href="https://www.barnesandnoble.com/w/modern-mom-probs-clark/1137596618?ean=9781642937589">book</a> </li> <li>Check out <a href="http://www.modernmomprobs.com/">modernmomprobs</a> </li> <li>Shout out to <a href="https://www.citizensofsound.com/">Citizens of Sound</a> </li> <li><a href="https://podcasts.apple.com/us/podcast/modern-mom-probs/id1616566826">Leave a review</a></li> </ul><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="27364496" type="audio/mpeg" url="https://pscrb.fm/rss/p/prfx.byspotify.com/e/injector.simplecastaudio.com/98d1aceb-af9f-490b-a8d2-aa493e4b7044/episodes/006bf025-1cf0-4df0-a134-78b5345b7866/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=98d1aceb-af9f-490b-a8d2-aa493e4b7044&amp;awEpisodeId=006bf025-1cf0-4df0-a134-78b5345b7866&amp;feed=lth1fPf8"/>
      <itunes:title>Calm the Chaos: Raising The Most Challenging Children with Dayna Abraham</itunes:title>
      <itunes:author>Tara Clark</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/98d1ac/98d1aceb-af9f-490b-a8d2-aa493e4b7044/006bf025-1cf0-4df0-a134-78b5345b7866/3000x3000/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg?aid=rss_feed"/>
      <itunes:duration>00:37:55</itunes:duration>
      <itunes:summary>In this podcast episode, Tara interviews Dayna Abraham, author of &quot;Calm the Chaos: Raising the Most Challenging Children.&quot; Dayna shares her personal journey of raising a child who didn&apos;t fit the mold and struggled with various challenges. Springing from that experience, she developed a framework that helped her own family and other parents facing different parenting challenges. Her story is a testament to the fact that parenting is not about perfection, but about understanding, acceptance, and resilience.Dayna introduces the concept of &quot;riding the storm,&quot; a strategy for handling tough moments in parenting. It&apos;s about focusing on safety and waiting out the storm before reaching the empowered family stage, where problem-solving and strong relationships can flourish. Tara and Dayna discuss the five steps to calming the chaos-Getting to Safety, Restoring Energy, Finding Calm in the Moment, Getting Ahead of the Moment, and Building a Family Team. These steps use a consistent framework throughout: You. Connect. Understand. Empower. Then putting all these together into a plan. As part of the plan, Tara and Dayna emphasize the importance of finding educational options that meet a child&apos;s needs. Dayna&apos;s book offers honest insights and reminds parents that our children are not broken and that understanding and accepting them for who they are is the most important job we have as parents.If you have a child who doesn’t “fit the mold,” definitely listen to this episode. Links:Facebook Page: https://www.facebook.com/calmthechaosparenting Instagram:  https://www.instagram.com/calmthechaosparenting/ YouTube Channel URL: https://www.youtube.com/c/Lemonlimeadventuresblog TikTok: https://www.tiktok.com/@daynadabraham Linkedin: https://www.linkedin.com/in/dayna-abraham-550279106/ Support the show Follow &amp; DM me @modernmomprobs  Pick up my book  Check out modernmomprobs  Shout out to Citizens of Sound  Leave a review </itunes:summary>
      <itunes:subtitle>In this podcast episode, Tara interviews Dayna Abraham, author of &quot;Calm the Chaos: Raising the Most Challenging Children.&quot; Dayna shares her personal journey of raising a child who didn&apos;t fit the mold and struggled with various challenges. Springing from that experience, she developed a framework that helped her own family and other parents facing different parenting challenges. Her story is a testament to the fact that parenting is not about perfection, but about understanding, acceptance, and resilience.Dayna introduces the concept of &quot;riding the storm,&quot; a strategy for handling tough moments in parenting. It&apos;s about focusing on safety and waiting out the storm before reaching the empowered family stage, where problem-solving and strong relationships can flourish. Tara and Dayna discuss the five steps to calming the chaos-Getting to Safety, Restoring Energy, Finding Calm in the Moment, Getting Ahead of the Moment, and Building a Family Team. These steps use a consistent framework throughout: You. Connect. Understand. Empower. Then putting all these together into a plan. As part of the plan, Tara and Dayna emphasize the importance of finding educational options that meet a child&apos;s needs. Dayna&apos;s book offers honest insights and reminds parents that our children are not broken and that understanding and accepting them for who they are is the most important job we have as parents.If you have a child who doesn’t “fit the mold,” definitely listen to this episode. Links:Facebook Page: https://www.facebook.com/calmthechaosparenting Instagram:  https://www.instagram.com/calmthechaosparenting/ YouTube Channel URL: https://www.youtube.com/c/Lemonlimeadventuresblog TikTok: https://www.tiktok.com/@daynadabraham Linkedin: https://www.linkedin.com/in/dayna-abraham-550279106/ Support the show Follow &amp; DM me @modernmomprobs  Pick up my book  Check out modernmomprobs  Shout out to Citizens of Sound  Leave a review </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>47</itunes:episode>
      <itunes:season>2</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">Buzzsprout-13239662</guid>
      <title>What to Do When You Think Your Child has a Health or Behavior Problem with Sehreen Noor Ali</title>
      <description><![CDATA[<p><b>In this podcast episode, Tara welcomes Sehreen Noor Ali, co-founder of the Sleuth, a startup that gives parents better directions on early childhood health. They had an enlightening conversation about the challenges of modern motherhood and how technology can be a game-changer when determining if something is “up.”</b></p><p><b>Sehreen shared her personal experience of struggling to find information and support for her daughter's medical journey, which led her to co-found Sleuth. </b></p><p><b>Tara and Sehreen emphasize the importance of trusting one's instincts as a parent and the need for accurate information and emotional support. They also discuss the role of technology, such as AI, in providing helpful information to parents. </b></p><p><b>Sehreen emphasizes the importance of managing anxiety, both for the child and the parent. She introduces us to tools like Sleuth's tracker that can help capture and understand what's happening in the moment, reducing anxiety by providing a clearer picture of what is normal and what may require attention. </b></p><p><b>Tara and Sehreen acknowledge the overwhelming responsibilities that come with parenting a child with special needs. Serene also suggests finding ways to alleviate some of the stress, such as using telehealth services and resources like the Coping Cat books and online courses, like GoZen.</b></p><p><b>The episode concludes with a discussion about respecting children's privacy online while simultaneously finding solace in social media communities. It's a tightrope walk, but with careful steps, it's achievable. </b></p><p><br /></p><p><b>Links:</b></p><p><a href="https://www.sehreen.com/"><b>https://www.sehreen.com/</b></a></p><p><a href="https://hellosleuth.com/"><b>https://hellosleuth.com/</b></a></p><p><a href="https://www.copingcatparents.com/"><b>https://www.copingcatparents.com/</b></a></p><p><a href="https://gozen.com/"><b>https://gozen.com/</b></a></p><p><br /><br /></p><a href="https://www.buymeacoffee.com/modernmomprobs">Support the show</a><ul> <li>Follow & DM me <a href="https://www.instagram.com/modernmomprobs/">@modernmomprobs</a> </li> <li>Pick up my <a href="https://www.barnesandnoble.com/w/modern-mom-probs-clark/1137596618?ean=9781642937589">book</a> </li> <li>Check out <a href="http://www.modernmomprobs.com/">modernmomprobs</a> </li> <li>Shout out to <a href="https://www.citizensofsound.com/">Citizens of Sound</a> </li> <li><a href="https://podcasts.apple.com/us/podcast/modern-mom-probs/id1616566826">Leave a review</a></li> </ul><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 18 Jul 2023 07:00:00 +0000</pubDate>
      <author>admin@bleav.com (Tara Clark)</author>
      <link>https://bleav.com/shows/modern-mom-probs/episodes/what-to-do-when-you-think-your-child-has-a-health-or-behavior-problem-with-sehreen-noor-ali/</link>
      <content:encoded><![CDATA[<p><b>In this podcast episode, Tara welcomes Sehreen Noor Ali, co-founder of the Sleuth, a startup that gives parents better directions on early childhood health. They had an enlightening conversation about the challenges of modern motherhood and how technology can be a game-changer when determining if something is “up.”</b></p><p><b>Sehreen shared her personal experience of struggling to find information and support for her daughter's medical journey, which led her to co-found Sleuth. </b></p><p><b>Tara and Sehreen emphasize the importance of trusting one's instincts as a parent and the need for accurate information and emotional support. They also discuss the role of technology, such as AI, in providing helpful information to parents. </b></p><p><b>Sehreen emphasizes the importance of managing anxiety, both for the child and the parent. She introduces us to tools like Sleuth's tracker that can help capture and understand what's happening in the moment, reducing anxiety by providing a clearer picture of what is normal and what may require attention. </b></p><p><b>Tara and Sehreen acknowledge the overwhelming responsibilities that come with parenting a child with special needs. Serene also suggests finding ways to alleviate some of the stress, such as using telehealth services and resources like the Coping Cat books and online courses, like GoZen.</b></p><p><b>The episode concludes with a discussion about respecting children's privacy online while simultaneously finding solace in social media communities. It's a tightrope walk, but with careful steps, it's achievable. </b></p><p><br /></p><p><b>Links:</b></p><p><a href="https://www.sehreen.com/"><b>https://www.sehreen.com/</b></a></p><p><a href="https://hellosleuth.com/"><b>https://hellosleuth.com/</b></a></p><p><a href="https://www.copingcatparents.com/"><b>https://www.copingcatparents.com/</b></a></p><p><a href="https://gozen.com/"><b>https://gozen.com/</b></a></p><p><br /><br /></p><a href="https://www.buymeacoffee.com/modernmomprobs">Support the show</a><ul> <li>Follow & DM me <a href="https://www.instagram.com/modernmomprobs/">@modernmomprobs</a> </li> <li>Pick up my <a href="https://www.barnesandnoble.com/w/modern-mom-probs-clark/1137596618?ean=9781642937589">book</a> </li> <li>Check out <a href="http://www.modernmomprobs.com/">modernmomprobs</a> </li> <li>Shout out to <a href="https://www.citizensofsound.com/">Citizens of Sound</a> </li> <li><a href="https://podcasts.apple.com/us/podcast/modern-mom-probs/id1616566826">Leave a review</a></li> </ul><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="22071744" type="audio/mpeg" url="https://pscrb.fm/rss/p/prfx.byspotify.com/e/injector.simplecastaudio.com/98d1aceb-af9f-490b-a8d2-aa493e4b7044/episodes/93f10a43-32cb-4f70-ae66-a3c8ae74427b/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=98d1aceb-af9f-490b-a8d2-aa493e4b7044&amp;awEpisodeId=93f10a43-32cb-4f70-ae66-a3c8ae74427b&amp;feed=lth1fPf8"/>
      <itunes:title>What to Do When You Think Your Child has a Health or Behavior Problem with Sehreen Noor Ali</itunes:title>
      <itunes:author>Tara Clark</itunes:author>
      <itunes:duration>00:30:34</itunes:duration>
      <itunes:summary>In this podcast episode, Tara welcomes Sehreen Noor Ali, co-founder of the Sleuth, a startup that gives parents better directions on early childhood health. They had an enlightening conversation about the challenges of modern motherhood and how technology can be a game-changer when determining if something is “up.”Sehreen shared her personal experience of struggling to find information and support for her daughter&apos;s medical journey, which led her to co-found Sleuth. Tara and Sehreen emphasize the importance of trusting one&apos;s instincts as a parent and the need for accurate information and emotional support. They also discuss the role of technology, such as AI, in providing helpful information to parents. Sehreen emphasizes the importance of managing anxiety, both for the child and the parent. She introduces us to tools like Sleuth&apos;s tracker that can help capture and understand what&apos;s happening in the moment, reducing anxiety by providing a clearer picture of what is normal and what may require attention. Tara and Sehreen acknowledge the overwhelming responsibilities that come with parenting a child with special needs. Serene also suggests finding ways to alleviate some of the stress, such as using telehealth services and resources like the Coping Cat books and online courses, like GoZen.The episode concludes with a discussion about respecting children&apos;s privacy online while simultaneously finding solace in social media communities. It&apos;s a tightrope walk, but with careful steps, it&apos;s achievable. Links:https://www.sehreen.com/https://hellosleuth.com/https://www.copingcatparents.com/https://gozen.com/Support the show Follow &amp; DM me @modernmomprobs  Pick up my book  Check out modernmomprobs  Shout out to Citizens of Sound  Leave a review </itunes:summary>
      <itunes:subtitle>In this podcast episode, Tara welcomes Sehreen Noor Ali, co-founder of the Sleuth, a startup that gives parents better directions on early childhood health. They had an enlightening conversation about the challenges of modern motherhood and how technology can be a game-changer when determining if something is “up.”Sehreen shared her personal experience of struggling to find information and support for her daughter&apos;s medical journey, which led her to co-found Sleuth. Tara and Sehreen emphasize the importance of trusting one&apos;s instincts as a parent and the need for accurate information and emotional support. They also discuss the role of technology, such as AI, in providing helpful information to parents. Sehreen emphasizes the importance of managing anxiety, both for the child and the parent. She introduces us to tools like Sleuth&apos;s tracker that can help capture and understand what&apos;s happening in the moment, reducing anxiety by providing a clearer picture of what is normal and what may require attention. Tara and Sehreen acknowledge the overwhelming responsibilities that come with parenting a child with special needs. Serene also suggests finding ways to alleviate some of the stress, such as using telehealth services and resources like the Coping Cat books and online courses, like GoZen.The episode concludes with a discussion about respecting children&apos;s privacy online while simultaneously finding solace in social media communities. It&apos;s a tightrope walk, but with careful steps, it&apos;s achievable. Links:https://www.sehreen.com/https://hellosleuth.com/https://www.copingcatparents.com/https://gozen.com/Support the show Follow &amp; DM me @modernmomprobs  Pick up my book  Check out modernmomprobs  Shout out to Citizens of Sound  Leave a review </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>46</itunes:episode>
      <itunes:season>2</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">Buzzsprout-13196159</guid>
      <title>How to Improve Kids&apos; Listening Skills and Strengthen Your Relationship with Andee Martineau</title>
      <description><![CDATA[<p><b>In this episode, Tara interviews Andee Martineau, mother of six, parenting coach, and creator of the Connect Method Parenting framework. They discuss parenting hacks and ways to improve kids' listening skills and strengthen the parent-child relationship. Andee shares her personal journey of struggling with parenting and how she developed her method. Tara shares a personal story on how and why she became a conscious parent.</b></p><p><b>The Connect Method is applicable to children of all ages, from toddlers to teenagers. It focuses on building trust, respect, and a strong parent-child relationship as the foundation for effective parenting. It's never too late to start using this method, even if you have teenagers. Andee reassures that we can always change ourselves and the way we show up as parents. She even role-plays what to do when your child doesn’t want to hand over their device. You don’t want to miss this. </b></p><p><b>At the end of the conversation, Tara and Andee emphasize the importance of connecting with children before correcting them and highlight the significance of curiosity, compassion, and self-forgiveness in parenting. </b></p><p><b>If you are ready to level up your parenting and have your children listen the first time you ask, listen to this episode!</b></p><p><br /></p><p><b>Links:</b></p><p><a href="https://connectmethodparenting.com/ "><b>https://connectmethodparenting.com/ </b></a></p><p><a href="https://www.facebook.com/connectmethod"><b>https://www.facebook.com/connectmethod</b></a></p><p><a href="https://www.instagram.com/andeemartineau/"><b>https://www.instagram.com/andeemartineau/</b></a></p><p><br /><br /></p><a href="https://www.buymeacoffee.com/modernmomprobs">Support the show</a><ul> <li>Follow & DM me <a href="https://www.instagram.com/modernmomprobs/">@modernmomprobs</a> </li> <li>Pick up my <a href="https://www.barnesandnoble.com/w/modern-mom-probs-clark/1137596618?ean=9781642937589">book</a> </li> <li>Check out <a href="http://www.modernmomprobs.com/">modernmomprobs</a> </li> <li>Shout out to <a href="https://www.citizensofsound.com/">Citizens of Sound</a> </li> <li><a href="https://podcasts.apple.com/us/podcast/modern-mom-probs/id1616566826">Leave a review</a></li> </ul><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 11 Jul 2023 07:00:00 +0000</pubDate>
      <author>admin@bleav.com (Tara Clark)</author>
      <link>https://bleav.com/shows/modern-mom-probs/episodes/how-to-improve-kids-listening-skills-and-strengthen-your-relationship-with-andee-martineau/</link>
      <content:encoded><![CDATA[<p><b>In this episode, Tara interviews Andee Martineau, mother of six, parenting coach, and creator of the Connect Method Parenting framework. They discuss parenting hacks and ways to improve kids' listening skills and strengthen the parent-child relationship. Andee shares her personal journey of struggling with parenting and how she developed her method. Tara shares a personal story on how and why she became a conscious parent.</b></p><p><b>The Connect Method is applicable to children of all ages, from toddlers to teenagers. It focuses on building trust, respect, and a strong parent-child relationship as the foundation for effective parenting. It's never too late to start using this method, even if you have teenagers. Andee reassures that we can always change ourselves and the way we show up as parents. She even role-plays what to do when your child doesn’t want to hand over their device. You don’t want to miss this. </b></p><p><b>At the end of the conversation, Tara and Andee emphasize the importance of connecting with children before correcting them and highlight the significance of curiosity, compassion, and self-forgiveness in parenting. </b></p><p><b>If you are ready to level up your parenting and have your children listen the first time you ask, listen to this episode!</b></p><p><br /></p><p><b>Links:</b></p><p><a href="https://connectmethodparenting.com/ "><b>https://connectmethodparenting.com/ </b></a></p><p><a href="https://www.facebook.com/connectmethod"><b>https://www.facebook.com/connectmethod</b></a></p><p><a href="https://www.instagram.com/andeemartineau/"><b>https://www.instagram.com/andeemartineau/</b></a></p><p><br /><br /></p><a href="https://www.buymeacoffee.com/modernmomprobs">Support the show</a><ul> <li>Follow & DM me <a href="https://www.instagram.com/modernmomprobs/">@modernmomprobs</a> </li> <li>Pick up my <a href="https://www.barnesandnoble.com/w/modern-mom-probs-clark/1137596618?ean=9781642937589">book</a> </li> <li>Check out <a href="http://www.modernmomprobs.com/">modernmomprobs</a> </li> <li>Shout out to <a href="https://www.citizensofsound.com/">Citizens of Sound</a> </li> <li><a href="https://podcasts.apple.com/us/podcast/modern-mom-probs/id1616566826">Leave a review</a></li> </ul><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="26131933" type="audio/mpeg" url="https://pscrb.fm/rss/p/prfx.byspotify.com/e/injector.simplecastaudio.com/98d1aceb-af9f-490b-a8d2-aa493e4b7044/episodes/f9794e4a-368f-41bd-972d-4787a109af34/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=98d1aceb-af9f-490b-a8d2-aa493e4b7044&amp;awEpisodeId=f9794e4a-368f-41bd-972d-4787a109af34&amp;feed=lth1fPf8"/>
      <itunes:title>How to Improve Kids&apos; Listening Skills and Strengthen Your Relationship with Andee Martineau</itunes:title>
      <itunes:author>Tara Clark</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/98d1ac/98d1aceb-af9f-490b-a8d2-aa493e4b7044/f9794e4a-368f-41bd-972d-4787a109af34/3000x3000/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg?aid=rss_feed"/>
      <itunes:duration>00:36:12</itunes:duration>
      <itunes:summary>In this episode, Tara interviews Andee Martineau, mother of six, parenting coach, and creator of the Connect Method Parenting framework. They discuss parenting hacks and ways to improve kids&apos; listening skills and strengthen the parent-child relationship. Andee shares her personal journey of struggling with parenting and how she developed her method. Tara shares a personal story on how and why she became a conscious parent.The Connect Method is applicable to children of all ages, from toddlers to teenagers. It focuses on building trust, respect, and a strong parent-child relationship as the foundation for effective parenting. It&apos;s never too late to start using this method, even if you have teenagers. Andee reassures that we can always change ourselves and the way we show up as parents. She even role-plays what to do when your child doesn’t want to hand over their device. You don’t want to miss this. At the end of the conversation, Tara and Andee emphasize the importance of connecting with children before correcting them and highlight the significance of curiosity, compassion, and self-forgiveness in parenting. If you are ready to level up your parenting and have your children listen the first time you ask, listen to this episode!Links:https://connectmethodparenting.com/ https://www.facebook.com/connectmethodhttps://www.instagram.com/andeemartineau/Support the show Follow &amp; DM me @modernmomprobs  Pick up my book  Check out modernmomprobs  Shout out to Citizens of Sound  Leave a review </itunes:summary>
      <itunes:subtitle>In this episode, Tara interviews Andee Martineau, mother of six, parenting coach, and creator of the Connect Method Parenting framework. They discuss parenting hacks and ways to improve kids&apos; listening skills and strengthen the parent-child relationship. Andee shares her personal journey of struggling with parenting and how she developed her method. Tara shares a personal story on how and why she became a conscious parent.The Connect Method is applicable to children of all ages, from toddlers to teenagers. It focuses on building trust, respect, and a strong parent-child relationship as the foundation for effective parenting. It&apos;s never too late to start using this method, even if you have teenagers. Andee reassures that we can always change ourselves and the way we show up as parents. She even role-plays what to do when your child doesn’t want to hand over their device. You don’t want to miss this. At the end of the conversation, Tara and Andee emphasize the importance of connecting with children before correcting them and highlight the significance of curiosity, compassion, and self-forgiveness in parenting. If you are ready to level up your parenting and have your children listen the first time you ask, listen to this episode!Links:https://connectmethodparenting.com/ https://www.facebook.com/connectmethodhttps://www.instagram.com/andeemartineau/Support the show Follow &amp; DM me @modernmomprobs  Pick up my book  Check out modernmomprobs  Shout out to Citizens of Sound  Leave a review </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>45</itunes:episode>
      <itunes:season>2</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">Buzzsprout-13110268</guid>
      <title>Three Simple Steps To Managing Your Energy and Increasing Productivity with Heather Chauvin</title>
      <description><![CDATA[<p><b>This week, Tara welcomes Heather Chauvin, leadership coach, author of Dying To Be A Good Mother, and host of the popular podcast “Emotionally Uncomfortable.”  Heather shares her personal story of beating cancer and how it led her to develop the concept of energetic time management. She emphasizes the importance of understanding our emotions and aligning our desires with our physical body. Heather also talks about the importance of valuing oneself and implementing boundaries to break free from living in survival mode.</b></p><p><br /></p><p><b>If you feel like you’re caught in survival mode, you should listen to this episode! </b></p><p><br /></p><p><b>Links:</b></p><p><a href="https://podcasts.apple.com/uy/podcast/emotionally-uncomfortable/id982980293"><b>https://podcasts.apple.com/uy/podcast/emotionally-uncomfortable/id982980293</b></a></p><p><a href="https://www.amazon.com/Dying-Be-Good-Mother-Parenting/dp/1774580225"><b>https://www.amazon.com/Dying-Be-Good-Mother-Parenting/dp/1774580225</b></a></p><p><b><br /></b><br /></p><a href="https://www.buymeacoffee.com/modernmomprobs">Support the show</a><ul> <li>Follow & DM me <a href="https://www.instagram.com/modernmomprobs/">@modernmomprobs</a> </li> <li>Pick up my <a href="https://www.barnesandnoble.com/w/modern-mom-probs-clark/1137596618?ean=9781642937589">book</a> </li> <li>Check out <a href="http://www.modernmomprobs.com/">modernmomprobs</a> </li> <li>Shout out to <a href="https://www.citizensofsound.com/">Citizens of Sound</a> </li> <li><a href="https://podcasts.apple.com/us/podcast/modern-mom-probs/id1616566826">Leave a review</a></li> </ul><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 27 Jun 2023 07:00:00 +0000</pubDate>
      <author>admin@bleav.com (Tara Clark)</author>
      <link>https://bleav.com/shows/modern-mom-probs/episodes/three-simple-steps-to-managing-your-energy-and-increasing-productivity-with-heather-chauvin/</link>
      <content:encoded><![CDATA[<p><b>This week, Tara welcomes Heather Chauvin, leadership coach, author of Dying To Be A Good Mother, and host of the popular podcast “Emotionally Uncomfortable.”  Heather shares her personal story of beating cancer and how it led her to develop the concept of energetic time management. She emphasizes the importance of understanding our emotions and aligning our desires with our physical body. Heather also talks about the importance of valuing oneself and implementing boundaries to break free from living in survival mode.</b></p><p><br /></p><p><b>If you feel like you’re caught in survival mode, you should listen to this episode! </b></p><p><br /></p><p><b>Links:</b></p><p><a href="https://podcasts.apple.com/uy/podcast/emotionally-uncomfortable/id982980293"><b>https://podcasts.apple.com/uy/podcast/emotionally-uncomfortable/id982980293</b></a></p><p><a href="https://www.amazon.com/Dying-Be-Good-Mother-Parenting/dp/1774580225"><b>https://www.amazon.com/Dying-Be-Good-Mother-Parenting/dp/1774580225</b></a></p><p><b><br /></b><br /></p><a href="https://www.buymeacoffee.com/modernmomprobs">Support the show</a><ul> <li>Follow & DM me <a href="https://www.instagram.com/modernmomprobs/">@modernmomprobs</a> </li> <li>Pick up my <a href="https://www.barnesandnoble.com/w/modern-mom-probs-clark/1137596618?ean=9781642937589">book</a> </li> <li>Check out <a href="http://www.modernmomprobs.com/">modernmomprobs</a> </li> <li>Shout out to <a href="https://www.citizensofsound.com/">Citizens of Sound</a> </li> <li><a href="https://podcasts.apple.com/us/podcast/modern-mom-probs/id1616566826">Leave a review</a></li> </ul><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="24072939" type="audio/mpeg" url="https://pscrb.fm/rss/p/prfx.byspotify.com/e/injector.simplecastaudio.com/98d1aceb-af9f-490b-a8d2-aa493e4b7044/episodes/9e4be1a4-ad90-4559-88ca-cc840758e470/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=98d1aceb-af9f-490b-a8d2-aa493e4b7044&amp;awEpisodeId=9e4be1a4-ad90-4559-88ca-cc840758e470&amp;feed=lth1fPf8"/>
      <itunes:title>Three Simple Steps To Managing Your Energy and Increasing Productivity with Heather Chauvin</itunes:title>
      <itunes:author>Tara Clark</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/98d1ac/98d1aceb-af9f-490b-a8d2-aa493e4b7044/9e4be1a4-ad90-4559-88ca-cc840758e470/3000x3000/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg?aid=rss_feed"/>
      <itunes:duration>00:33:21</itunes:duration>
      <itunes:summary>This week, Tara welcomes Heather Chauvin, leadership coach, author of Dying To Be A Good Mother, and host of the popular podcast “Emotionally Uncomfortable.”  Heather shares her personal story of beating cancer and how it led her to develop the concept of energetic time management. She emphasizes the importance of understanding our emotions and aligning our desires with our physical body. Heather also talks about the importance of valuing oneself and implementing boundaries to break free from living in survival mode.If you feel like you’re caught in survival mode, you should listen to this episode! Links:https://podcasts.apple.com/uy/podcast/emotionally-uncomfortable/id982980293https://www.amazon.com/Dying-Be-Good-Mother-Parenting/dp/1774580225Support the show Follow &amp; DM me @modernmomprobs  Pick up my book  Check out modernmomprobs  Shout out to Citizens of Sound  Leave a review </itunes:summary>
      <itunes:subtitle>This week, Tara welcomes Heather Chauvin, leadership coach, author of Dying To Be A Good Mother, and host of the popular podcast “Emotionally Uncomfortable.”  Heather shares her personal story of beating cancer and how it led her to develop the concept of energetic time management. She emphasizes the importance of understanding our emotions and aligning our desires with our physical body. Heather also talks about the importance of valuing oneself and implementing boundaries to break free from living in survival mode.If you feel like you’re caught in survival mode, you should listen to this episode! Links:https://podcasts.apple.com/uy/podcast/emotionally-uncomfortable/id982980293https://www.amazon.com/Dying-Be-Good-Mother-Parenting/dp/1774580225Support the show Follow &amp; DM me @modernmomprobs  Pick up my book  Check out modernmomprobs  Shout out to Citizens of Sound  Leave a review </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>44</itunes:episode>
      <itunes:season>2</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">Buzzsprout-13068580</guid>
      <title>Why You Don&apos;t Have to Be a Master Chef to Be a Good Parent with Jane Black and Liz Dunn</title>
      <description><![CDATA[<p><b>In this episode, Liz Dunn and Jane Black, co-hosts of the Pressure Cooker podcast, join Tara to discuss the pressure on parents, especially mothers, to cook everything from scratch and how it's not a practical expectation. They talk about the broken food system and the need for easier and healthier options for busy families. They discuss the need for collective solutions to make better quality convenience foods more accessible.</b></p><p><br /></p><p><b>They end the show by sharing personal anecdotes and go-to recipes for quick and easy meals that don't require an actual recipe. </b></p><p><br /></p><p><b>If you’ve ever had mom guilt about your family’s meals, you should listen to this episode. </b></p><p><br /></p><p><b>Links:</b></p><p><a href="https://www.pressurecooker.fm/"><b>https://www.pressurecooker.fm/</b></a></p><p><br /><br /></p><a href="https://www.buymeacoffee.com/modernmomprobs">Support the show</a><ul> <li>Follow & DM me <a href="https://www.instagram.com/modernmomprobs/">@modernmomprobs</a> </li> <li>Pick up my <a href="https://www.barnesandnoble.com/w/modern-mom-probs-clark/1137596618?ean=9781642937589">book</a> </li> <li>Check out <a href="http://www.modernmomprobs.com/">modernmomprobs</a> </li> <li>Shout out to <a href="https://www.citizensofsound.com/">Citizens of Sound</a> </li> <li><a href="https://podcasts.apple.com/us/podcast/modern-mom-probs/id1616566826">Leave a review</a></li> </ul><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 20 Jun 2023 07:00:00 +0000</pubDate>
      <author>admin@bleav.com (Tara Clark)</author>
      <link>https://bleav.com/shows/modern-mom-probs/episodes/why-you-dont-have-to-be-a-master-chef-to-be-a-good-parent-with-jane-black-and-liz-dunn/</link>
      <content:encoded><![CDATA[<p><b>In this episode, Liz Dunn and Jane Black, co-hosts of the Pressure Cooker podcast, join Tara to discuss the pressure on parents, especially mothers, to cook everything from scratch and how it's not a practical expectation. They talk about the broken food system and the need for easier and healthier options for busy families. They discuss the need for collective solutions to make better quality convenience foods more accessible.</b></p><p><br /></p><p><b>They end the show by sharing personal anecdotes and go-to recipes for quick and easy meals that don't require an actual recipe. </b></p><p><br /></p><p><b>If you’ve ever had mom guilt about your family’s meals, you should listen to this episode. </b></p><p><br /></p><p><b>Links:</b></p><p><a href="https://www.pressurecooker.fm/"><b>https://www.pressurecooker.fm/</b></a></p><p><br /><br /></p><a href="https://www.buymeacoffee.com/modernmomprobs">Support the show</a><ul> <li>Follow & DM me <a href="https://www.instagram.com/modernmomprobs/">@modernmomprobs</a> </li> <li>Pick up my <a href="https://www.barnesandnoble.com/w/modern-mom-probs-clark/1137596618?ean=9781642937589">book</a> </li> <li>Check out <a href="http://www.modernmomprobs.com/">modernmomprobs</a> </li> <li>Shout out to <a href="https://www.citizensofsound.com/">Citizens of Sound</a> </li> <li><a href="https://podcasts.apple.com/us/podcast/modern-mom-probs/id1616566826">Leave a review</a></li> </ul><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="26432054" type="audio/mpeg" url="https://pscrb.fm/rss/p/prfx.byspotify.com/e/injector.simplecastaudio.com/98d1aceb-af9f-490b-a8d2-aa493e4b7044/episodes/1681a26f-fed0-463d-bba3-ae9e1b27364d/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=98d1aceb-af9f-490b-a8d2-aa493e4b7044&amp;awEpisodeId=1681a26f-fed0-463d-bba3-ae9e1b27364d&amp;feed=lth1fPf8"/>
      <itunes:title>Why You Don&apos;t Have to Be a Master Chef to Be a Good Parent with Jane Black and Liz Dunn</itunes:title>
      <itunes:author>Tara Clark</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/98d1ac/98d1aceb-af9f-490b-a8d2-aa493e4b7044/1681a26f-fed0-463d-bba3-ae9e1b27364d/3000x3000/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg?aid=rss_feed"/>
      <itunes:duration>00:36:37</itunes:duration>
      <itunes:summary>In this episode, Liz Dunn and Jane Black, co-hosts of the Pressure Cooker podcast, join Tara to discuss the pressure on parents, especially mothers, to cook everything from scratch and how it&apos;s not a practical expectation. They talk about the broken food system and the need for easier and healthier options for busy families. They discuss the need for collective solutions to make better quality convenience foods more accessible.They end the show by sharing personal anecdotes and go-to recipes for quick and easy meals that don&apos;t require an actual recipe. If you’ve ever had mom guilt about your family’s meals, you should listen to this episode. Links:https://www.pressurecooker.fm/Support the show Follow &amp; DM me @modernmomprobs  Pick up my book  Check out modernmomprobs  Shout out to Citizens of Sound  Leave a review </itunes:summary>
      <itunes:subtitle>In this episode, Liz Dunn and Jane Black, co-hosts of the Pressure Cooker podcast, join Tara to discuss the pressure on parents, especially mothers, to cook everything from scratch and how it&apos;s not a practical expectation. They talk about the broken food system and the need for easier and healthier options for busy families. They discuss the need for collective solutions to make better quality convenience foods more accessible.They end the show by sharing personal anecdotes and go-to recipes for quick and easy meals that don&apos;t require an actual recipe. If you’ve ever had mom guilt about your family’s meals, you should listen to this episode. Links:https://www.pressurecooker.fm/Support the show Follow &amp; DM me @modernmomprobs  Pick up my book  Check out modernmomprobs  Shout out to Citizens of Sound  Leave a review </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>43</itunes:episode>
      <itunes:season>2</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">Buzzsprout-13023901</guid>
      <title>Trusting Your Mom Sense: Learning Life Lessons with Kanika Chadda Gupta</title>
      <description><![CDATA[<p><b>In this episode, Tara chats with Kanika Chadda Gupta, a former CNN journalist and host of the popular podcast That's Total Mom Sense. They discuss life lessons Kanika has learned from her podcast guests, including Rebecca Minkoff, Chelsea Clinton, Eve Rodsky, and Zibby Owens. Tara and Kanika dive into the concept of "mom sense" and the importance of trusting one's intuition in parenting. Kanika shares insider tips on conducting successful interviews and emphasizes the value of storytelling in learning life lessons. </b></p><p><b>This episode is a testament to the power of supportive mom friendships and the importance of learning from others.</b></p><p><br /></p><p><b>If you’re looking for meaningful life lessons, this episode is for you!</b></p><p><br /><br /></p><a href="https://www.buymeacoffee.com/modernmomprobs">Support the show</a><ul> <li>Follow & DM me <a href="https://www.instagram.com/modernmomprobs/">@modernmomprobs</a> </li> <li>Pick up my <a href="https://www.barnesandnoble.com/w/modern-mom-probs-clark/1137596618?ean=9781642937589">book</a> </li> <li>Check out <a href="http://www.modernmomprobs.com/">modernmomprobs</a> </li> <li>Shout out to <a href="https://www.citizensofsound.com/">Citizens of Sound</a> </li> <li><a href="https://podcasts.apple.com/us/podcast/modern-mom-probs/id1616566826">Leave a review</a></li> </ul><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 13 Jun 2023 07:00:00 +0000</pubDate>
      <author>admin@bleav.com (Tara Clark)</author>
      <link>https://bleav.com/shows/modern-mom-probs/episodes/trusting-your-mom-sense-learning-life-lessons-with-kanika-chadda-gupta/</link>
      <content:encoded><![CDATA[<p><b>In this episode, Tara chats with Kanika Chadda Gupta, a former CNN journalist and host of the popular podcast That's Total Mom Sense. They discuss life lessons Kanika has learned from her podcast guests, including Rebecca Minkoff, Chelsea Clinton, Eve Rodsky, and Zibby Owens. Tara and Kanika dive into the concept of "mom sense" and the importance of trusting one's intuition in parenting. Kanika shares insider tips on conducting successful interviews and emphasizes the value of storytelling in learning life lessons. </b></p><p><b>This episode is a testament to the power of supportive mom friendships and the importance of learning from others.</b></p><p><br /></p><p><b>If you’re looking for meaningful life lessons, this episode is for you!</b></p><p><br /><br /></p><a href="https://www.buymeacoffee.com/modernmomprobs">Support the show</a><ul> <li>Follow & DM me <a href="https://www.instagram.com/modernmomprobs/">@modernmomprobs</a> </li> <li>Pick up my <a href="https://www.barnesandnoble.com/w/modern-mom-probs-clark/1137596618?ean=9781642937589">book</a> </li> <li>Check out <a href="http://www.modernmomprobs.com/">modernmomprobs</a> </li> <li>Shout out to <a href="https://www.citizensofsound.com/">Citizens of Sound</a> </li> <li><a href="https://podcasts.apple.com/us/podcast/modern-mom-probs/id1616566826">Leave a review</a></li> </ul><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="21165763" type="audio/mpeg" url="https://pscrb.fm/rss/p/prfx.byspotify.com/e/injector.simplecastaudio.com/98d1aceb-af9f-490b-a8d2-aa493e4b7044/episodes/f89b7913-95dd-499a-b209-2107b76e2190/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=98d1aceb-af9f-490b-a8d2-aa493e4b7044&amp;awEpisodeId=f89b7913-95dd-499a-b209-2107b76e2190&amp;feed=lth1fPf8"/>
      <itunes:title>Trusting Your Mom Sense: Learning Life Lessons with Kanika Chadda Gupta</itunes:title>
      <itunes:author>Tara Clark</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/98d1ac/98d1aceb-af9f-490b-a8d2-aa493e4b7044/f89b7913-95dd-499a-b209-2107b76e2190/3000x3000/6861a7550229613e3387373f20ad829ba4bc5767dd8eb92e70a0abe304d4e657.jpeg?aid=rss_feed"/>
      <itunes:duration>00:29:19</itunes:duration>
      <itunes:summary>In this episode, Tara chats with Kanika Chadda Gupta, a former CNN journalist and host of the popular podcast That&apos;s Total Mom Sense. They discuss life lessons Kanika has learned from her podcast guests, including Rebecca Minkoff, Chelsea Clinton, Eve Rodsky, and Zibby Owens. Tara and Kanika dive into the concept of &quot;mom sense&quot; and the importance of trusting one&apos;s intuition in parenting. Kanika shares insider tips on conducting successful interviews and emphasizes the value of storytelling in learning life lessons. This episode is a testament to the power of supportive mom friendships and the importance of learning from others.If you’re looking for meaningful life lessons, this episode is for you!Support the show Follow &amp; DM me @modernmomprobs  Pick up my book  Check out modernmomprobs  Shout out to Citizens of Sound  Leave a review </itunes:summary>
      <itunes:subtitle>In this episode, Tara chats with Kanika Chadda Gupta, a former CNN journalist and host of the popular podcast That&apos;s Total Mom Sense. They discuss life lessons Kanika has learned from her podcast guests, including Rebecca Minkoff, Chelsea Clinton, Eve Rodsky, and Zibby Owens. Tara and Kanika dive into the concept of &quot;mom sense&quot; and the importance of trusting one&apos;s intuition in parenting. Kanika shares insider tips on conducting successful interviews and emphasizes the value of storytelling in learning life lessons. This episode is a testament to the power of supportive mom friendships and the importance of learning from others.If you’re looking for meaningful life lessons, this episode is for you!Support the show Follow &amp; DM me @modernmomprobs  Pick up my book  Check out modernmomprobs  Shout out to Citizens of Sound  Leave a review </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>42</itunes:episode>
      <itunes:season>2</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">Buzzsprout-12962852</guid>
      <title>Retirement Planning For When You&apos;re Busy Living Your Life</title>
      <description><![CDATA[<p>On this week's episode, Tara is joined by Ryan Viktorin, Fidelity Investments Financial Consultant, on the topic of retirement planning for busy parents. Ryan shares her takeaways for retirement planning, including what is the best age to start, how to decide how much to set aside and how we can learn financial literacy. Ryan explains how we can save for retirement while also saving for everyday life needs, such as an emergency fund.</p><p>If you've ever thought "I don't know where to begin planning for retirement," then this episode is for you! This episode is sponsored by Fidelity.</p><p><b><br /></b><br /></p><a href="https://www.buymeacoffee.com/modernmomprobs">Support the show</a><ul> <li>Follow & DM me <a href="https://www.instagram.com/modernmomprobs/">@modernmomprobs</a> </li> <li>Pick up my <a href="https://www.barnesandnoble.com/w/modern-mom-probs-clark/1137596618?ean=9781642937589">book</a> </li> <li>Check out <a href="http://www.modernmomprobs.com/">modernmomprobs</a> </li> <li>Shout out to <a href="https://www.citizensofsound.com/">Citizens of Sound</a> </li> <li><a href="https://podcasts.apple.com/us/podcast/modern-mom-probs/id1616566826">Leave a review</a></li> </ul><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 6 Jun 2023 07:00:00 +0000</pubDate>
      <author>admin@bleav.com (Tara Clark)</author>
      <link>https://bleav.com/shows/modern-mom-probs/episodes/retirement-planning-for-when-youre-busy-living-your-life/</link>
      <content:encoded><![CDATA[<p>On this week's episode, Tara is joined by Ryan Viktorin, Fidelity Investments Financial Consultant, on the topic of retirement planning for busy parents. Ryan shares her takeaways for retirement planning, including what is the best age to start, how to decide how much to set aside and how we can learn financial literacy. Ryan explains how we can save for retirement while also saving for everyday life needs, such as an emergency fund.</p><p>If you've ever thought "I don't know where to begin planning for retirement," then this episode is for you! This episode is sponsored by Fidelity.</p><p><b><br /></b><br /></p><a href="https://www.buymeacoffee.com/modernmomprobs">Support the show</a><ul> <li>Follow & DM me <a href="https://www.instagram.com/modernmomprobs/">@modernmomprobs</a> </li> <li>Pick up my <a href="https://www.barnesandnoble.com/w/modern-mom-probs-clark/1137596618?ean=9781642937589">book</a> </li> <li>Check out <a href="http://www.modernmomprobs.com/">modernmomprobs</a> </li> <li>Shout out to <a href="https://www.citizensofsound.com/">Citizens of Sound</a> </li> <li><a href="https://podcasts.apple.com/us/podcast/modern-mom-probs/id1616566826">Leave a review</a></li> </ul><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="18880048" type="audio/mpeg" url="https://pscrb.fm/rss/p/prfx.byspotify.com/e/injector.simplecastaudio.com/98d1aceb-af9f-490b-a8d2-aa493e4b7044/episodes/93808270-2e74-4ddb-bfcd-e3e35c39e5f6/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=98d1aceb-af9f-490b-a8d2-aa493e4b7044&amp;awEpisodeId=93808270-2e74-4ddb-bfcd-e3e35c39e5f6&amp;feed=lth1fPf8"/>
      <itunes:title>Retirement Planning For When You&apos;re Busy Living Your Life</itunes:title>
      <itunes:author>Tara Clark</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/98d1ac/98d1aceb-af9f-490b-a8d2-aa493e4b7044/93808270-2e74-4ddb-bfcd-e3e35c39e5f6/3000x3000/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg?aid=rss_feed"/>
      <itunes:duration>00:26:08</itunes:duration>
      <itunes:summary>On this week&apos;s episode, Tara is joined by Ryan Viktorin, Fidelity Investments Financial Consultant, on the topic of retirement planning for busy parents. Ryan shares her takeaways for retirement planning, including what is the best age to start, how to decide how much to set aside and how we can learn financial literacy. Ryan explains how we can save for retirement while also saving for everyday life needs, such as an emergency fund.If you&apos;ve ever thought &quot;I don&apos;t know where to begin planning for retirement,&quot; then this episode is for you! This episode is sponsored by Fidelity.Support the show Follow &amp; DM me @modernmomprobs  Pick up my book  Check out modernmomprobs  Shout out to Citizens of Sound  Leave a review </itunes:summary>
      <itunes:subtitle>On this week&apos;s episode, Tara is joined by Ryan Viktorin, Fidelity Investments Financial Consultant, on the topic of retirement planning for busy parents. Ryan shares her takeaways for retirement planning, including what is the best age to start, how to decide how much to set aside and how we can learn financial literacy. Ryan explains how we can save for retirement while also saving for everyday life needs, such as an emergency fund.If you&apos;ve ever thought &quot;I don&apos;t know where to begin planning for retirement,&quot; then this episode is for you! This episode is sponsored by Fidelity.Support the show Follow &amp; DM me @modernmomprobs  Pick up my book  Check out modernmomprobs  Shout out to Citizens of Sound  Leave a review </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>41</itunes:episode>
      <itunes:season>2</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">Buzzsprout-12926457</guid>
      <title>The Perils of Living an Online Life with Jo Piazza</title>
      <description><![CDATA[<p><b>In this episode Tara brings on Jo Piazza, best-selling author and established podcaster, about the mental health implications of living an online life, particularly for content creators. The conversation also touches on the tragic recent passing of Heather Armstrong, the pioneer parenting writer and creator of Dooce.com. They discuss the impact of social media on mental health and the toxicity of the internet towards women and mother creators. Jo shares her experiences as the host of Under The Influence podcast interviewing creators who have been driven to the brink by the negativity they face online. They also discuss the vulnerability of mothers and the identity shift that comes with motherhood, which can make them more susceptible to online attacks. This raw conversation highlights the importance of discussing mental health in the context of living an online life and the need for better support for creators, particularly women and mothers.</b></p><p><br /></p><p><em>*</em><b><em>This episode contains explicit words. </em></b></p><p><br /></p><p><b>Links:</b></p><p><a href="https://www.jopiazza.com/"><b>https://www.jopiazza.com/</b></a></p><p><a href="http://www.dooce.com/"><b>www.dooce.com</b></a></p><p><br /><br /></p><a href="https://www.buymeacoffee.com/modernmomprobs">Support the show</a><ul> <li>Follow & DM me <a href="https://www.instagram.com/modernmomprobs/">@modernmomprobs</a> </li> <li>Pick up my <a href="https://www.barnesandnoble.com/w/modern-mom-probs-clark/1137596618?ean=9781642937589">book</a> </li> <li>Check out <a href="http://www.modernmomprobs.com/">modernmomprobs</a> </li> <li>Shout out to <a href="https://www.citizensofsound.com/">Citizens of Sound</a> </li> <li><a href="https://podcasts.apple.com/us/podcast/modern-mom-probs/id1616566826">Leave a review</a></li> </ul><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 30 May 2023 07:00:00 +0000</pubDate>
      <author>admin@bleav.com (Tara Clark)</author>
      <link>https://bleav.com/shows/modern-mom-probs/episodes/the-perils-of-living-an-online-life-with-jo-piazza/</link>
      <content:encoded><![CDATA[<p><b>In this episode Tara brings on Jo Piazza, best-selling author and established podcaster, about the mental health implications of living an online life, particularly for content creators. The conversation also touches on the tragic recent passing of Heather Armstrong, the pioneer parenting writer and creator of Dooce.com. They discuss the impact of social media on mental health and the toxicity of the internet towards women and mother creators. Jo shares her experiences as the host of Under The Influence podcast interviewing creators who have been driven to the brink by the negativity they face online. They also discuss the vulnerability of mothers and the identity shift that comes with motherhood, which can make them more susceptible to online attacks. This raw conversation highlights the importance of discussing mental health in the context of living an online life and the need for better support for creators, particularly women and mothers.</b></p><p><br /></p><p><em>*</em><b><em>This episode contains explicit words. </em></b></p><p><br /></p><p><b>Links:</b></p><p><a href="https://www.jopiazza.com/"><b>https://www.jopiazza.com/</b></a></p><p><a href="http://www.dooce.com/"><b>www.dooce.com</b></a></p><p><br /><br /></p><a href="https://www.buymeacoffee.com/modernmomprobs">Support the show</a><ul> <li>Follow & DM me <a href="https://www.instagram.com/modernmomprobs/">@modernmomprobs</a> </li> <li>Pick up my <a href="https://www.barnesandnoble.com/w/modern-mom-probs-clark/1137596618?ean=9781642937589">book</a> </li> <li>Check out <a href="http://www.modernmomprobs.com/">modernmomprobs</a> </li> <li>Shout out to <a href="https://www.citizensofsound.com/">Citizens of Sound</a> </li> <li><a href="https://podcasts.apple.com/us/podcast/modern-mom-probs/id1616566826">Leave a review</a></li> </ul><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="26361815" type="audio/mpeg" url="https://pscrb.fm/rss/p/prfx.byspotify.com/e/injector.simplecastaudio.com/98d1aceb-af9f-490b-a8d2-aa493e4b7044/episodes/ccad2baa-50dd-47d0-a1aa-c71d740369f8/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=98d1aceb-af9f-490b-a8d2-aa493e4b7044&amp;awEpisodeId=ccad2baa-50dd-47d0-a1aa-c71d740369f8&amp;feed=lth1fPf8"/>
      <itunes:title>The Perils of Living an Online Life with Jo Piazza</itunes:title>
      <itunes:author>Tara Clark</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/98d1ac/98d1aceb-af9f-490b-a8d2-aa493e4b7044/ccad2baa-50dd-47d0-a1aa-c71d740369f8/3000x3000/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg?aid=rss_feed"/>
      <itunes:duration>00:36:32</itunes:duration>
      <itunes:summary>In this episode Tara brings on Jo Piazza, best-selling author and established podcaster, about the mental health implications of living an online life, particularly for content creators. The conversation also touches on the tragic recent passing of Heather Armstrong, the pioneer parenting writer and creator of Dooce.com. They discuss the impact of social media on mental health and the toxicity of the internet towards women and mother creators. Jo shares her experiences as the host of Under The Influence podcast interviewing creators who have been driven to the brink by the negativity they face online. They also discuss the vulnerability of mothers and the identity shift that comes with motherhood, which can make them more susceptible to online attacks. This raw conversation highlights the importance of discussing mental health in the context of living an online life and the need for better support for creators, particularly women and mothers.*This episode contains explicit words. Links:https://www.jopiazza.com/www.dooce.comSupport the show Follow &amp; DM me @modernmomprobs  Pick up my book  Check out modernmomprobs  Shout out to Citizens of Sound  Leave a review </itunes:summary>
      <itunes:subtitle>In this episode Tara brings on Jo Piazza, best-selling author and established podcaster, about the mental health implications of living an online life, particularly for content creators. The conversation also touches on the tragic recent passing of Heather Armstrong, the pioneer parenting writer and creator of Dooce.com. They discuss the impact of social media on mental health and the toxicity of the internet towards women and mother creators. Jo shares her experiences as the host of Under The Influence podcast interviewing creators who have been driven to the brink by the negativity they face online. They also discuss the vulnerability of mothers and the identity shift that comes with motherhood, which can make them more susceptible to online attacks. This raw conversation highlights the importance of discussing mental health in the context of living an online life and the need for better support for creators, particularly women and mothers.*This episode contains explicit words. Links:https://www.jopiazza.com/www.dooce.comSupport the show Follow &amp; DM me @modernmomprobs  Pick up my book  Check out modernmomprobs  Shout out to Citizens of Sound  Leave a review </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>40</itunes:episode>
      <itunes:season>2</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">Buzzsprout-12852740</guid>
      <title>It Takes a Village: Exploring IVF, Adoption, and Surrogacy with Stephanie Levich</title>
      <description><![CDATA[<p><b>Infertility is a topic that is often surrounded by stigma and shame, leaving hopeful parents feeling isolated and alone. In this podcast episode, Tara interviews Stephanie Levich, the founder and president of Family Match Consulting, a fertility consulting firm. Over the course of her 20+ year career, Stephanie has helped over 3,000 parents on their path toward creating families.</b></p><p><b>Tara and Stephanie discuss their personal experiences with infertility and how it has shaped their lives and careers. They also talk about the stigma surrounding infertility and the various options available for hopeful parents, including IVF, surrogacy, egg and sperm donation, and adoption. </b></p><p><b>You won't want to miss Tara's juicy question about Stephanie's experience working with celeb clients. They wrap things up with a heartwarming chat about the importance of community and how sometimes it takes a village to make a baby.</b></p><p><b>If you’re starting on the path to family building and don’t know where to begin, listen to this episode. </b></p><p><br /></p><p><b>Links:</b></p><p><a href="https://www.familymatchconsulting.com/"><b>https://www.familymatchconsulting.com/</b></a></p><p><a href="https://www.fromthestartbook.com/"><b>https://www.fromthestartbook.com/</b></a></p><p><br /><br /></p><a href="https://www.buymeacoffee.com/modernmomprobs">Support the show</a><ul> <li>Follow & DM me <a href="https://www.instagram.com/modernmomprobs/">@modernmomprobs</a> </li> <li>Pick up my <a href="https://www.barnesandnoble.com/w/modern-mom-probs-clark/1137596618?ean=9781642937589">book</a> </li> <li>Check out <a href="http://www.modernmomprobs.com/">modernmomprobs</a> </li> <li>Shout out to <a href="https://www.citizensofsound.com/">Citizens of Sound</a> </li> <li><a href="https://podcasts.apple.com/us/podcast/modern-mom-probs/id1616566826">Leave a review</a></li> </ul><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 16 May 2023 07:00:00 +0000</pubDate>
      <author>admin@bleav.com (Tara Clark)</author>
      <link>https://bleav.com/shows/modern-mom-probs/episodes/it-takes-a-village-exploring-ivf-adoption-and-surrogacy-with-stephanie-levich/</link>
      <content:encoded><![CDATA[<p><b>Infertility is a topic that is often surrounded by stigma and shame, leaving hopeful parents feeling isolated and alone. In this podcast episode, Tara interviews Stephanie Levich, the founder and president of Family Match Consulting, a fertility consulting firm. Over the course of her 20+ year career, Stephanie has helped over 3,000 parents on their path toward creating families.</b></p><p><b>Tara and Stephanie discuss their personal experiences with infertility and how it has shaped their lives and careers. They also talk about the stigma surrounding infertility and the various options available for hopeful parents, including IVF, surrogacy, egg and sperm donation, and adoption. </b></p><p><b>You won't want to miss Tara's juicy question about Stephanie's experience working with celeb clients. They wrap things up with a heartwarming chat about the importance of community and how sometimes it takes a village to make a baby.</b></p><p><b>If you’re starting on the path to family building and don’t know where to begin, listen to this episode. </b></p><p><br /></p><p><b>Links:</b></p><p><a href="https://www.familymatchconsulting.com/"><b>https://www.familymatchconsulting.com/</b></a></p><p><a href="https://www.fromthestartbook.com/"><b>https://www.fromthestartbook.com/</b></a></p><p><br /><br /></p><a href="https://www.buymeacoffee.com/modernmomprobs">Support the show</a><ul> <li>Follow & DM me <a href="https://www.instagram.com/modernmomprobs/">@modernmomprobs</a> </li> <li>Pick up my <a href="https://www.barnesandnoble.com/w/modern-mom-probs-clark/1137596618?ean=9781642937589">book</a> </li> <li>Check out <a href="http://www.modernmomprobs.com/">modernmomprobs</a> </li> <li>Shout out to <a href="https://www.citizensofsound.com/">Citizens of Sound</a> </li> <li><a href="https://podcasts.apple.com/us/podcast/modern-mom-probs/id1616566826">Leave a review</a></li> </ul><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="24174196" type="audio/mpeg" url="https://pscrb.fm/rss/p/prfx.byspotify.com/e/injector.simplecastaudio.com/98d1aceb-af9f-490b-a8d2-aa493e4b7044/episodes/0f204007-3cc2-4a38-92cf-fba382af5870/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=98d1aceb-af9f-490b-a8d2-aa493e4b7044&amp;awEpisodeId=0f204007-3cc2-4a38-92cf-fba382af5870&amp;feed=lth1fPf8"/>
      <itunes:title>It Takes a Village: Exploring IVF, Adoption, and Surrogacy with Stephanie Levich</itunes:title>
      <itunes:author>Tara Clark</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/98d1ac/98d1aceb-af9f-490b-a8d2-aa493e4b7044/0f204007-3cc2-4a38-92cf-fba382af5870/3000x3000/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg?aid=rss_feed"/>
      <itunes:duration>00:33:29</itunes:duration>
      <itunes:summary>Infertility is a topic that is often surrounded by stigma and shame, leaving hopeful parents feeling isolated and alone. In this podcast episode, Tara interviews Stephanie Levich, the founder and president of Family Match Consulting, a fertility consulting firm. Over the course of her 20+ year career, Stephanie has helped over 3,000 parents on their path toward creating families.Tara and Stephanie discuss their personal experiences with infertility and how it has shaped their lives and careers. They also talk about the stigma surrounding infertility and the various options available for hopeful parents, including IVF, surrogacy, egg and sperm donation, and adoption. You won&apos;t want to miss Tara&apos;s juicy question about Stephanie&apos;s experience working with celeb clients. They wrap things up with a heartwarming chat about the importance of community and how sometimes it takes a village to make a baby.If you’re starting on the path to family building and don’t know where to begin, listen to this episode. Links:https://www.familymatchconsulting.com/https://www.fromthestartbook.com/Support the show Follow &amp; DM me @modernmomprobs  Pick up my book  Check out modernmomprobs  Shout out to Citizens of Sound  Leave a review </itunes:summary>
      <itunes:subtitle>Infertility is a topic that is often surrounded by stigma and shame, leaving hopeful parents feeling isolated and alone. In this podcast episode, Tara interviews Stephanie Levich, the founder and president of Family Match Consulting, a fertility consulting firm. Over the course of her 20+ year career, Stephanie has helped over 3,000 parents on their path toward creating families.Tara and Stephanie discuss their personal experiences with infertility and how it has shaped their lives and careers. They also talk about the stigma surrounding infertility and the various options available for hopeful parents, including IVF, surrogacy, egg and sperm donation, and adoption. You won&apos;t want to miss Tara&apos;s juicy question about Stephanie&apos;s experience working with celeb clients. They wrap things up with a heartwarming chat about the importance of community and how sometimes it takes a village to make a baby.If you’re starting on the path to family building and don’t know where to begin, listen to this episode. Links:https://www.familymatchconsulting.com/https://www.fromthestartbook.com/Support the show Follow &amp; DM me @modernmomprobs  Pick up my book  Check out modernmomprobs  Shout out to Citizens of Sound  Leave a review </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>39</itunes:episode>
      <itunes:season>2</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">Buzzsprout-12807842</guid>
      <title>Support for NICU Parents: The Importance of Empathy and Hope with Jodi Klaristenfeld</title>
      <description><![CDATA[<p>​​Having a premature baby or a newborn who spends time in the NICU can be a traumatic and emotional experience for parents.</p><p>In this week’s episode, Tara speaks with Jodi Klaristenfeld, founder of FLRRiSH, a platform that offers support and resources for parents of premature babies. Jodi shares her personal story of having a premature baby due to a rare and life-threatening form of preeclampsia and HELLP syndrome, and how she created FLRRiSH to help other NICU parents. Tara shares her own experience of being a NICU mom as well. </p><p>The conversation highlights the need for more awareness and resources for parents of preemies, and the crucial role that support plays in their journey. Over 80% of NICU parents have some type of mental health issue within the first five years after their child's NICU stay, yet there is not enough support for parents in this situation. </p><p>Jodi emphasizes that being a NICU parent is a beautiful experience because it allows for a unique bonding experience with your child, but it also comes with its challenges and emotional toll. She encourages parents to seek help for themselves and their children without shame and not to compare their child's progress to others.</p><p>If this story resonates with you or if you want to learn more on how to support NICU parents, listen to this episode. </p><p><br /></p><p><b>Links:</b></p><p><a href="https://www.flrrish.com/"><b>https://www.flrrish.com/</b></a></p><p><a href="https://instagram.com/flrrish"><b>https://instagram.com/flrrish</b></a></p><p><a href="https://facebook.com/flrrish"><b>https://facebook.com/flrrish</b></a></p><p><a href="https://linkedin.com/company/flrrish-inc/"><b>https://linkedin.com/company/flrrish-inc/</b></a></p><p><br /><br /></p><a href="https://www.buymeacoffee.com/modernmomprobs">Support the show</a><ul> <li>Follow & DM me <a href="https://www.instagram.com/modernmomprobs/">@modernmomprobs</a> </li> <li>Pick up my <a href="https://www.barnesandnoble.com/w/modern-mom-probs-clark/1137596618?ean=9781642937589">book</a> </li> <li>Check out <a href="http://www.modernmomprobs.com/">modernmomprobs</a> </li> <li>Shout out to <a href="https://www.citizensofsound.com/">Citizens of Sound</a> </li> <li><a href="https://podcasts.apple.com/us/podcast/modern-mom-probs/id1616566826">Leave a review</a></li> </ul><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 9 May 2023 07:00:00 +0000</pubDate>
      <author>admin@bleav.com (Tara Clark)</author>
      <link>https://bleav.com/shows/modern-mom-probs/episodes/support-for-nicu-parents-the-importance-of-empathy-and-hope-with-jodi-klaristenfeld/</link>
      <content:encoded><![CDATA[<p>​​Having a premature baby or a newborn who spends time in the NICU can be a traumatic and emotional experience for parents.</p><p>In this week’s episode, Tara speaks with Jodi Klaristenfeld, founder of FLRRiSH, a platform that offers support and resources for parents of premature babies. Jodi shares her personal story of having a premature baby due to a rare and life-threatening form of preeclampsia and HELLP syndrome, and how she created FLRRiSH to help other NICU parents. Tara shares her own experience of being a NICU mom as well. </p><p>The conversation highlights the need for more awareness and resources for parents of preemies, and the crucial role that support plays in their journey. Over 80% of NICU parents have some type of mental health issue within the first five years after their child's NICU stay, yet there is not enough support for parents in this situation. </p><p>Jodi emphasizes that being a NICU parent is a beautiful experience because it allows for a unique bonding experience with your child, but it also comes with its challenges and emotional toll. She encourages parents to seek help for themselves and their children without shame and not to compare their child's progress to others.</p><p>If this story resonates with you or if you want to learn more on how to support NICU parents, listen to this episode. </p><p><br /></p><p><b>Links:</b></p><p><a href="https://www.flrrish.com/"><b>https://www.flrrish.com/</b></a></p><p><a href="https://instagram.com/flrrish"><b>https://instagram.com/flrrish</b></a></p><p><a href="https://facebook.com/flrrish"><b>https://facebook.com/flrrish</b></a></p><p><a href="https://linkedin.com/company/flrrish-inc/"><b>https://linkedin.com/company/flrrish-inc/</b></a></p><p><br /><br /></p><a href="https://www.buymeacoffee.com/modernmomprobs">Support the show</a><ul> <li>Follow & DM me <a href="https://www.instagram.com/modernmomprobs/">@modernmomprobs</a> </li> <li>Pick up my <a href="https://www.barnesandnoble.com/w/modern-mom-probs-clark/1137596618?ean=9781642937589">book</a> </li> <li>Check out <a href="http://www.modernmomprobs.com/">modernmomprobs</a> </li> <li>Shout out to <a href="https://www.citizensofsound.com/">Citizens of Sound</a> </li> <li><a href="https://podcasts.apple.com/us/podcast/modern-mom-probs/id1616566826">Leave a review</a></li> </ul><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="27684139" type="audio/mpeg" url="https://pscrb.fm/rss/p/prfx.byspotify.com/e/injector.simplecastaudio.com/98d1aceb-af9f-490b-a8d2-aa493e4b7044/episodes/ff4a1794-a91a-442b-9dce-841bc90c0fe8/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=98d1aceb-af9f-490b-a8d2-aa493e4b7044&amp;awEpisodeId=ff4a1794-a91a-442b-9dce-841bc90c0fe8&amp;feed=lth1fPf8"/>
      <itunes:title>Support for NICU Parents: The Importance of Empathy and Hope with Jodi Klaristenfeld</itunes:title>
      <itunes:author>Tara Clark</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/98d1ac/98d1aceb-af9f-490b-a8d2-aa493e4b7044/ff4a1794-a91a-442b-9dce-841bc90c0fe8/3000x3000/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg?aid=rss_feed"/>
      <itunes:duration>00:38:21</itunes:duration>
      <itunes:summary>​​Having a premature baby or a newborn who spends time in the NICU can be a traumatic and emotional experience for parents.In this week’s episode, Tara speaks with Jodi Klaristenfeld, founder of FLRRiSH, a platform that offers support and resources for parents of premature babies. Jodi shares her personal story of having a premature baby due to a rare and life-threatening form of preeclampsia and HELLP syndrome, and how she created FLRRiSH to help other NICU parents. Tara shares her own experience of being a NICU mom as well. The conversation highlights the need for more awareness and resources for parents of preemies, and the crucial role that support plays in their journey. Over 80% of NICU parents have some type of mental health issue within the first five years after their child&apos;s NICU stay, yet there is not enough support for parents in this situation. Jodi emphasizes that being a NICU parent is a beautiful experience because it allows for a unique bonding experience with your child, but it also comes with its challenges and emotional toll. She encourages parents to seek help for themselves and their children without shame and not to compare their child&apos;s progress to others.If this story resonates with you or if you want to learn more on how to support NICU parents, listen to this episode. Links:https://www.flrrish.com/https://instagram.com/flrrishhttps://facebook.com/flrrishhttps://linkedin.com/company/flrrish-inc/Support the show Follow &amp; DM me @modernmomprobs  Pick up my book  Check out modernmomprobs  Shout out to Citizens of Sound  Leave a review </itunes:summary>
      <itunes:subtitle>​​Having a premature baby or a newborn who spends time in the NICU can be a traumatic and emotional experience for parents.In this week’s episode, Tara speaks with Jodi Klaristenfeld, founder of FLRRiSH, a platform that offers support and resources for parents of premature babies. Jodi shares her personal story of having a premature baby due to a rare and life-threatening form of preeclampsia and HELLP syndrome, and how she created FLRRiSH to help other NICU parents. Tara shares her own experience of being a NICU mom as well. The conversation highlights the need for more awareness and resources for parents of preemies, and the crucial role that support plays in their journey. Over 80% of NICU parents have some type of mental health issue within the first five years after their child&apos;s NICU stay, yet there is not enough support for parents in this situation. Jodi emphasizes that being a NICU parent is a beautiful experience because it allows for a unique bonding experience with your child, but it also comes with its challenges and emotional toll. She encourages parents to seek help for themselves and their children without shame and not to compare their child&apos;s progress to others.If this story resonates with you or if you want to learn more on how to support NICU parents, listen to this episode. Links:https://www.flrrish.com/https://instagram.com/flrrishhttps://facebook.com/flrrishhttps://linkedin.com/company/flrrish-inc/Support the show Follow &amp; DM me @modernmomprobs  Pick up my book  Check out modernmomprobs  Shout out to Citizens of Sound  Leave a review </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>38</itunes:episode>
      <itunes:season>2</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">Buzzsprout-12757968</guid>
      <title>The Power of Connection: Finding Supportive Communities as a Mother</title>
      <description><![CDATA[<p><b>As a mother, it can often feel like you are carrying the weight of the world on your shoulders. From postpartum depression to raising neurodivergent children, the challenges can be overwhelming. But the good news is that you don't have to go through it alone. </b></p><p><b>In this “Modern Mom Probs” podcast episode, Tara talks with two amazing women who have created strong supportive communities for mothers: Aubrey Grossen and Megan Champion. In this raw conversation, they emphasize the importance of finding a community and the power of connecting with others who understand your struggles. </b></p><p><b>Aubrey shares her experience with postpartum depression and anxiety, which led her to create a group for moms to support each other. Megan shares her experience raising a neurodivergent child and feeling overwhelmed and isolated. She started the On the Hard Days podcast to share her story and connect with other moms raising neurodivergent kids. This led her to create Mothers Together, an online support community that matches moms with similar experiences to help them find their people. Both women also have strong communities on the Marco Polo video app. </b></p><p><b>The conversation highlights the challenges that moms face in finding supportive communities. Megan points out the limitations of in-person support groups, which can be too formal, inconvenient, and infrequent for many moms. She emphasizes the importance of creating a space where moms can be vulnerable and share the real struggles of motherhood. Aubrey adds that it can be difficult for moms to prioritize self-care and seek out communities when they are already carrying a heavy mental load.</b></p><p><b>If you’ve ever struggled to find “your people,” listen to this episode. </b></p><p><br /></p><p><b>Links:</b></p><p><a href="https://www.ontheharddays.com/podcast"><b>https://www.ontheharddays.com/podcast</b></a></p><p><a href="https://mothers-together.mn.co/"><b>https://mothers-together.mn.co/</b></a></p><p><a href="https://www.aubreygrossen.com/"><b>https://www.aubreygrossen.com/</b></a></p><p><a href="https://www.anewyouagain.com/"><b>https://www.anewyouagain.com</b></a></p><a href="https://www.buymeacoffee.com/modernmomprobs">Support the show</a><ul> <li>Follow & DM me <a href="https://www.instagram.com/modernmomprobs/">@modernmomprobs</a> </li> <li>Pick up my <a href="https://www.barnesandnoble.com/w/modern-mom-probs-clark/1137596618?ean=9781642937589">book</a> </li> <li>Check out <a href="http://www.modernmomprobs.com/">modernmomprobs</a> </li> <li>Shout out to <a href="https://www.citizensofsound.com/">Citizens of Sound</a> </li> <li><a href="https://podcasts.apple.com/us/podcast/modern-mom-probs/id1616566826">Leave a review</a></li> </ul><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 2 May 2023 07:00:00 +0000</pubDate>
      <author>admin@bleav.com (Tara Clark)</author>
      <link>https://bleav.com/shows/modern-mom-probs/episodes/the-power-of-connection-finding-supportive-communities-as-a-mother/</link>
      <content:encoded><![CDATA[<p><b>As a mother, it can often feel like you are carrying the weight of the world on your shoulders. From postpartum depression to raising neurodivergent children, the challenges can be overwhelming. But the good news is that you don't have to go through it alone. </b></p><p><b>In this “Modern Mom Probs” podcast episode, Tara talks with two amazing women who have created strong supportive communities for mothers: Aubrey Grossen and Megan Champion. In this raw conversation, they emphasize the importance of finding a community and the power of connecting with others who understand your struggles. </b></p><p><b>Aubrey shares her experience with postpartum depression and anxiety, which led her to create a group for moms to support each other. Megan shares her experience raising a neurodivergent child and feeling overwhelmed and isolated. She started the On the Hard Days podcast to share her story and connect with other moms raising neurodivergent kids. This led her to create Mothers Together, an online support community that matches moms with similar experiences to help them find their people. Both women also have strong communities on the Marco Polo video app. </b></p><p><b>The conversation highlights the challenges that moms face in finding supportive communities. Megan points out the limitations of in-person support groups, which can be too formal, inconvenient, and infrequent for many moms. She emphasizes the importance of creating a space where moms can be vulnerable and share the real struggles of motherhood. Aubrey adds that it can be difficult for moms to prioritize self-care and seek out communities when they are already carrying a heavy mental load.</b></p><p><b>If you’ve ever struggled to find “your people,” listen to this episode. </b></p><p><br /></p><p><b>Links:</b></p><p><a href="https://www.ontheharddays.com/podcast"><b>https://www.ontheharddays.com/podcast</b></a></p><p><a href="https://mothers-together.mn.co/"><b>https://mothers-together.mn.co/</b></a></p><p><a href="https://www.aubreygrossen.com/"><b>https://www.aubreygrossen.com/</b></a></p><p><a href="https://www.anewyouagain.com/"><b>https://www.anewyouagain.com</b></a></p><a href="https://www.buymeacoffee.com/modernmomprobs">Support the show</a><ul> <li>Follow & DM me <a href="https://www.instagram.com/modernmomprobs/">@modernmomprobs</a> </li> <li>Pick up my <a href="https://www.barnesandnoble.com/w/modern-mom-probs-clark/1137596618?ean=9781642937589">book</a> </li> <li>Check out <a href="http://www.modernmomprobs.com/">modernmomprobs</a> </li> <li>Shout out to <a href="https://www.citizensofsound.com/">Citizens of Sound</a> </li> <li><a href="https://podcasts.apple.com/us/podcast/modern-mom-probs/id1616566826">Leave a review</a></li> </ul><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="24891707" type="audio/mpeg" url="https://pscrb.fm/rss/p/prfx.byspotify.com/e/injector.simplecastaudio.com/98d1aceb-af9f-490b-a8d2-aa493e4b7044/episodes/37fc05b3-96f3-48ea-ab67-2b1fd6e87430/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=98d1aceb-af9f-490b-a8d2-aa493e4b7044&amp;awEpisodeId=37fc05b3-96f3-48ea-ab67-2b1fd6e87430&amp;feed=lth1fPf8"/>
      <itunes:title>The Power of Connection: Finding Supportive Communities as a Mother</itunes:title>
      <itunes:author>Tara Clark</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/98d1ac/98d1aceb-af9f-490b-a8d2-aa493e4b7044/37fc05b3-96f3-48ea-ab67-2b1fd6e87430/3000x3000/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg?aid=rss_feed"/>
      <itunes:duration>00:34:28</itunes:duration>
      <itunes:summary>As a mother, it can often feel like you are carrying the weight of the world on your shoulders. From postpartum depression to raising neurodivergent children, the challenges can be overwhelming. But the good news is that you don&apos;t have to go through it alone. In this “Modern Mom Probs” podcast episode, Tara talks with two amazing women who have created strong supportive communities for mothers: Aubrey Grossen and Megan Champion. In this raw conversation, they emphasize the importance of finding a community and the power of connecting with others who understand your struggles. Aubrey shares her experience with postpartum depression and anxiety, which led her to create a group for moms to support each other. Megan shares her experience raising a neurodivergent child and feeling overwhelmed and isolated. She started the On the Hard Days podcast to share her story and connect with other moms raising neurodivergent kids. This led her to create Mothers Together, an online support community that matches moms with similar experiences to help them find their people. Both women also have strong communities on the Marco Polo video app. The conversation highlights the challenges that moms face in finding supportive communities. Megan points out the limitations of in-person support groups, which can be too formal, inconvenient, and infrequent for many moms. She emphasizes the importance of creating a space where moms can be vulnerable and share the real struggles of motherhood. Aubrey adds that it can be difficult for moms to prioritize self-care and seek out communities when they are already carrying a heavy mental load.If you’ve ever struggled to find “your people,” listen to this episode. Links:https://www.ontheharddays.com/podcasthttps://mothers-together.mn.co/https://www.aubreygrossen.com/https://www.anewyouagain.comSupport the show Follow &amp; DM me @modernmomprobs  Pick up my book  Check out modernmomprobs  Shout out to Citizens of Sound  Leave a review </itunes:summary>
      <itunes:subtitle>As a mother, it can often feel like you are carrying the weight of the world on your shoulders. From postpartum depression to raising neurodivergent children, the challenges can be overwhelming. But the good news is that you don&apos;t have to go through it alone. In this “Modern Mom Probs” podcast episode, Tara talks with two amazing women who have created strong supportive communities for mothers: Aubrey Grossen and Megan Champion. In this raw conversation, they emphasize the importance of finding a community and the power of connecting with others who understand your struggles. Aubrey shares her experience with postpartum depression and anxiety, which led her to create a group for moms to support each other. Megan shares her experience raising a neurodivergent child and feeling overwhelmed and isolated. She started the On the Hard Days podcast to share her story and connect with other moms raising neurodivergent kids. This led her to create Mothers Together, an online support community that matches moms with similar experiences to help them find their people. Both women also have strong communities on the Marco Polo video app. The conversation highlights the challenges that moms face in finding supportive communities. Megan points out the limitations of in-person support groups, which can be too formal, inconvenient, and infrequent for many moms. She emphasizes the importance of creating a space where moms can be vulnerable and share the real struggles of motherhood. Aubrey adds that it can be difficult for moms to prioritize self-care and seek out communities when they are already carrying a heavy mental load.If you’ve ever struggled to find “your people,” listen to this episode. Links:https://www.ontheharddays.com/podcasthttps://mothers-together.mn.co/https://www.aubreygrossen.com/https://www.anewyouagain.comSupport the show Follow &amp; DM me @modernmomprobs  Pick up my book  Check out modernmomprobs  Shout out to Citizens of Sound  Leave a review </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>37</itunes:episode>
      <itunes:season>2</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">Buzzsprout-12713399</guid>
      <title>Empowering Kids: How to Talk to Your Kids About the News with Media Expert Tracy Leeds Kaplan</title>
      <description><![CDATA[<p><b>As parents, we often want to shield our children from the realities of the world, but it's ultimately impossible to do so. When children do hear about the news, it's important to have open and honest conversations with them. </b></p><p><b>In this episode of the "Modern Mom Probs" podcast, Tara interviews Tracy Leeds Kaplan, the founder of Small But Mighty Media and creator of the popular podcast "The Ten News," about how to talk with children about the news. They discuss the importance of age-appropriate news sources for kids, the challenges of discussing sensitive topics, and the need for giving yourself space to be emotional. They also touch on the challenges of parenting in the digital age and finding time for family discussions. Tracy emphasizes the importance of listening and using age-appropriate language when discussing heavy news topics with kids.</b></p><p><b>If you’ve ever been at a loss for words, listen to this episode. </b></p><p><br /><b>Links:</b></p><p><a href="https://www.thetennews.com/"><b>https://www.thetennews.com/</b></a></p><p><a href="https://podcasts.apple.com/us/podcast/the-ten-news-news-for-curious-kids/id1514325670"><b>https://podcasts.apple.com/us/podcast/the-ten-news-news-for-curious-kids/id1514325670</b></a></p><p><a href="https://podcasts.apple.com/us/podcast/for-the-grown-ups-how-to-talk-to-your-kids-about-gun-violence/id1514325670?i=1000607581233"><b>https://podcasts.apple.com/us/podcast/for-the-grown-ups-how-to-talk-to-your-kids-about-gun-violence/id1514325670?i=1000607581233</b></a></p><p><br /><br /></p><a href="https://www.buymeacoffee.com/modernmomprobs">Support the show</a><ul> <li>Follow & DM me <a href="https://www.instagram.com/modernmomprobs/">@modernmomprobs</a> </li> <li>Pick up my <a href="https://www.barnesandnoble.com/w/modern-mom-probs-clark/1137596618?ean=9781642937589">book</a> </li> <li>Check out <a href="http://www.modernmomprobs.com/">modernmomprobs</a> </li> <li>Shout out to <a href="https://www.citizensofsound.com/">Citizens of Sound</a> </li> <li><a href="https://podcasts.apple.com/us/podcast/modern-mom-probs/id1616566826">Leave a review</a></li> </ul><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 25 Apr 2023 07:00:00 +0000</pubDate>
      <author>admin@bleav.com (Tara Clark)</author>
      <link>https://bleav.com/shows/modern-mom-probs/episodes/empowering-kids-how-to-talk-to-your-kids-about-the-news-with-media-expert-tracy-leeds-kaplan/</link>
      <content:encoded><![CDATA[<p><b>As parents, we often want to shield our children from the realities of the world, but it's ultimately impossible to do so. When children do hear about the news, it's important to have open and honest conversations with them. </b></p><p><b>In this episode of the "Modern Mom Probs" podcast, Tara interviews Tracy Leeds Kaplan, the founder of Small But Mighty Media and creator of the popular podcast "The Ten News," about how to talk with children about the news. They discuss the importance of age-appropriate news sources for kids, the challenges of discussing sensitive topics, and the need for giving yourself space to be emotional. They also touch on the challenges of parenting in the digital age and finding time for family discussions. Tracy emphasizes the importance of listening and using age-appropriate language when discussing heavy news topics with kids.</b></p><p><b>If you’ve ever been at a loss for words, listen to this episode. </b></p><p><br /><b>Links:</b></p><p><a href="https://www.thetennews.com/"><b>https://www.thetennews.com/</b></a></p><p><a href="https://podcasts.apple.com/us/podcast/the-ten-news-news-for-curious-kids/id1514325670"><b>https://podcasts.apple.com/us/podcast/the-ten-news-news-for-curious-kids/id1514325670</b></a></p><p><a href="https://podcasts.apple.com/us/podcast/for-the-grown-ups-how-to-talk-to-your-kids-about-gun-violence/id1514325670?i=1000607581233"><b>https://podcasts.apple.com/us/podcast/for-the-grown-ups-how-to-talk-to-your-kids-about-gun-violence/id1514325670?i=1000607581233</b></a></p><p><br /><br /></p><a href="https://www.buymeacoffee.com/modernmomprobs">Support the show</a><ul> <li>Follow & DM me <a href="https://www.instagram.com/modernmomprobs/">@modernmomprobs</a> </li> <li>Pick up my <a href="https://www.barnesandnoble.com/w/modern-mom-probs-clark/1137596618?ean=9781642937589">book</a> </li> <li>Check out <a href="http://www.modernmomprobs.com/">modernmomprobs</a> </li> <li>Shout out to <a href="https://www.citizensofsound.com/">Citizens of Sound</a> </li> <li><a href="https://podcasts.apple.com/us/podcast/modern-mom-probs/id1616566826">Leave a review</a></li> </ul><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="21771771" type="audio/mpeg" url="https://pscrb.fm/rss/p/prfx.byspotify.com/e/injector.simplecastaudio.com/98d1aceb-af9f-490b-a8d2-aa493e4b7044/episodes/e8dc805b-4ec7-4493-98fa-4833a3047864/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=98d1aceb-af9f-490b-a8d2-aa493e4b7044&amp;awEpisodeId=e8dc805b-4ec7-4493-98fa-4833a3047864&amp;feed=lth1fPf8"/>
      <itunes:title>Empowering Kids: How to Talk to Your Kids About the News with Media Expert Tracy Leeds Kaplan</itunes:title>
      <itunes:author>Tara Clark</itunes:author>
      <itunes:duration>00:30:09</itunes:duration>
      <itunes:summary>As parents, we often want to shield our children from the realities of the world, but it&apos;s ultimately impossible to do so. When children do hear about the news, it&apos;s important to have open and honest conversations with them. In this episode of the &quot;Modern Mom Probs&quot; podcast, Tara interviews Tracy Leeds Kaplan, the founder of Small But Mighty Media and creator of the popular podcast &quot;The Ten News,&quot; about how to talk with children about the news. They discuss the importance of age-appropriate news sources for kids, the challenges of discussing sensitive topics, and the need for giving yourself space to be emotional. They also touch on the challenges of parenting in the digital age and finding time for family discussions. Tracy emphasizes the importance of listening and using age-appropriate language when discussing heavy news topics with kids.If you’ve ever been at a loss for words, listen to this episode. Links:https://www.thetennews.com/https://podcasts.apple.com/us/podcast/the-ten-news-news-for-curious-kids/id1514325670https://podcasts.apple.com/us/podcast/for-the-grown-ups-how-to-talk-to-your-kids-about-gun-violence/id1514325670?i=1000607581233Support the show Follow &amp; DM me @modernmomprobs  Pick up my book  Check out modernmomprobs  Shout out to Citizens of Sound  Leave a review </itunes:summary>
      <itunes:subtitle>As parents, we often want to shield our children from the realities of the world, but it&apos;s ultimately impossible to do so. When children do hear about the news, it&apos;s important to have open and honest conversations with them. In this episode of the &quot;Modern Mom Probs&quot; podcast, Tara interviews Tracy Leeds Kaplan, the founder of Small But Mighty Media and creator of the popular podcast &quot;The Ten News,&quot; about how to talk with children about the news. They discuss the importance of age-appropriate news sources for kids, the challenges of discussing sensitive topics, and the need for giving yourself space to be emotional. They also touch on the challenges of parenting in the digital age and finding time for family discussions. Tracy emphasizes the importance of listening and using age-appropriate language when discussing heavy news topics with kids.If you’ve ever been at a loss for words, listen to this episode. Links:https://www.thetennews.com/https://podcasts.apple.com/us/podcast/the-ten-news-news-for-curious-kids/id1514325670https://podcasts.apple.com/us/podcast/for-the-grown-ups-how-to-talk-to-your-kids-about-gun-violence/id1514325670?i=1000607581233Support the show Follow &amp; DM me @modernmomprobs  Pick up my book  Check out modernmomprobs  Shout out to Citizens of Sound  Leave a review </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>36</itunes:episode>
      <itunes:season>2</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">Buzzsprout-12668432</guid>
      <title>The Dark Fascination: Why Moms Love True Crime Stories with the Housewives of True Crime</title>
      <description><![CDATA[<p>Do you snuggle up on the couch to watch a good true crime documentary? Do you love to hear about the latest heist or unsolved case? Well, you're not alone! </p><p>In this episode of Modern Mom Probs, Tara interviews Gretchen and Tabitha, relatable, funny moms and hosts of the popular "Housewives of True Crime" podcast. Gretchen and Tabitha share their perspective on why moms love true crime stories, why they're so fascinating, and how they can be empowering. </p><p>They also share personal experiences and tips for being aware of your surroundings and taking precautions to stay safe. The Housewives of True Crime share some hilarious stories about their favorite true crime cases, including a woman running an escort service out of her Zumba studio. It's amazing how they can find humor in even the darkest stories.</p><p>So why not join in on the mystery and intrigue? Check out this episode for your true crime fix. Who knows, you might even learn a thing or two about staying safe in the process.</p><p><b>Links:</b></p><p><a href="https://www.housewivesoftruecrime.com/"><b>https://www.housewivesoftruecrime.com/</b></a></p><p><a href="https://podcasts.apple.com/us/podcast/housewives-of-true-crime/id1458816958"><b>https://podcasts.apple.com/us/podcast/housewives-of-true-crime/id1458816958</b></a></p><a href="https://www.buymeacoffee.com/modernmomprobs">Support the show</a><ul> <li>Follow & DM me <a href="https://www.instagram.com/modernmomprobs/">@modernmomprobs</a> </li> <li>Pick up my <a href="https://www.barnesandnoble.com/w/modern-mom-probs-clark/1137596618?ean=9781642937589">book</a> </li> <li>Check out <a href="http://www.modernmomprobs.com/">modernmomprobs</a> </li> <li>Shout out to <a href="https://www.citizensofsound.com/">Citizens of Sound</a> </li> <li><a href="https://podcasts.apple.com/us/podcast/modern-mom-probs/id1616566826">Leave a review</a></li> </ul><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 18 Apr 2023 07:00:00 +0000</pubDate>
      <author>admin@bleav.com (Tara Clark)</author>
      <link>https://bleav.com/shows/modern-mom-probs/episodes/the-dark-fascination-why-moms-love-true-crime-stories-with-the-housewives-of-true-crime/</link>
      <content:encoded><![CDATA[<p>Do you snuggle up on the couch to watch a good true crime documentary? Do you love to hear about the latest heist or unsolved case? Well, you're not alone! </p><p>In this episode of Modern Mom Probs, Tara interviews Gretchen and Tabitha, relatable, funny moms and hosts of the popular "Housewives of True Crime" podcast. Gretchen and Tabitha share their perspective on why moms love true crime stories, why they're so fascinating, and how they can be empowering. </p><p>They also share personal experiences and tips for being aware of your surroundings and taking precautions to stay safe. The Housewives of True Crime share some hilarious stories about their favorite true crime cases, including a woman running an escort service out of her Zumba studio. It's amazing how they can find humor in even the darkest stories.</p><p>So why not join in on the mystery and intrigue? Check out this episode for your true crime fix. Who knows, you might even learn a thing or two about staying safe in the process.</p><p><b>Links:</b></p><p><a href="https://www.housewivesoftruecrime.com/"><b>https://www.housewivesoftruecrime.com/</b></a></p><p><a href="https://podcasts.apple.com/us/podcast/housewives-of-true-crime/id1458816958"><b>https://podcasts.apple.com/us/podcast/housewives-of-true-crime/id1458816958</b></a></p><a href="https://www.buymeacoffee.com/modernmomprobs">Support the show</a><ul> <li>Follow & DM me <a href="https://www.instagram.com/modernmomprobs/">@modernmomprobs</a> </li> <li>Pick up my <a href="https://www.barnesandnoble.com/w/modern-mom-probs-clark/1137596618?ean=9781642937589">book</a> </li> <li>Check out <a href="http://www.modernmomprobs.com/">modernmomprobs</a> </li> <li>Shout out to <a href="https://www.citizensofsound.com/">Citizens of Sound</a> </li> <li><a href="https://podcasts.apple.com/us/podcast/modern-mom-probs/id1616566826">Leave a review</a></li> </ul><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="25219331" type="audio/mpeg" url="https://pscrb.fm/rss/p/prfx.byspotify.com/e/injector.simplecastaudio.com/98d1aceb-af9f-490b-a8d2-aa493e4b7044/episodes/4d611786-38ec-41c2-900f-2f559c2e63a6/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=98d1aceb-af9f-490b-a8d2-aa493e4b7044&amp;awEpisodeId=4d611786-38ec-41c2-900f-2f559c2e63a6&amp;feed=lth1fPf8"/>
      <itunes:title>The Dark Fascination: Why Moms Love True Crime Stories with the Housewives of True Crime</itunes:title>
      <itunes:author>Tara Clark</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/98d1ac/98d1aceb-af9f-490b-a8d2-aa493e4b7044/4d611786-38ec-41c2-900f-2f559c2e63a6/3000x3000/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg?aid=rss_feed"/>
      <itunes:duration>00:34:56</itunes:duration>
      <itunes:summary>Do you snuggle up on the couch to watch a good true crime documentary? Do you love to hear about the latest heist or unsolved case? Well, you&apos;re not alone! In this episode of Modern Mom Probs, Tara interviews Gretchen and Tabitha, relatable, funny moms and hosts of the popular &quot;Housewives of True Crime&quot; podcast. Gretchen and Tabitha share their perspective on why moms love true crime stories, why they&apos;re so fascinating, and how they can be empowering. They also share personal experiences and tips for being aware of your surroundings and taking precautions to stay safe. The Housewives of True Crime share some hilarious stories about their favorite true crime cases, including a woman running an escort service out of her Zumba studio. It&apos;s amazing how they can find humor in even the darkest stories.So why not join in on the mystery and intrigue? Check out this episode for your true crime fix. Who knows, you might even learn a thing or two about staying safe in the process.Links:https://www.housewivesoftruecrime.com/https://podcasts.apple.com/us/podcast/housewives-of-true-crime/id1458816958Support the show Follow &amp; DM me @modernmomprobs  Pick up my book  Check out modernmomprobs  Shout out to Citizens of Sound  Leave a review </itunes:summary>
      <itunes:subtitle>Do you snuggle up on the couch to watch a good true crime documentary? Do you love to hear about the latest heist or unsolved case? Well, you&apos;re not alone! In this episode of Modern Mom Probs, Tara interviews Gretchen and Tabitha, relatable, funny moms and hosts of the popular &quot;Housewives of True Crime&quot; podcast. Gretchen and Tabitha share their perspective on why moms love true crime stories, why they&apos;re so fascinating, and how they can be empowering. They also share personal experiences and tips for being aware of your surroundings and taking precautions to stay safe. The Housewives of True Crime share some hilarious stories about their favorite true crime cases, including a woman running an escort service out of her Zumba studio. It&apos;s amazing how they can find humor in even the darkest stories.So why not join in on the mystery and intrigue? Check out this episode for your true crime fix. Who knows, you might even learn a thing or two about staying safe in the process.Links:https://www.housewivesoftruecrime.com/https://podcasts.apple.com/us/podcast/housewives-of-true-crime/id1458816958Support the show Follow &amp; DM me @modernmomprobs  Pick up my book  Check out modernmomprobs  Shout out to Citizens of Sound  Leave a review </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>35</itunes:episode>
      <itunes:season>2</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">Buzzsprout-12621302</guid>
      <title>Money Mindfulness: How to Be Intentional with Your Spending with Meghan Dwyer</title>
      <description><![CDATA[<p><b>Why is talking about money and spending so taboo?</b></p><p><b>On this Modern Mom Probs episode, Tara interviews Megan Dwyer, a certified financial planner and host of the Money Isn't Scary podcast. The conversation centers around the importance of being intentional with spending and understanding the behavioral aspects behind it. They also discuss the challenges faced by mothers and women in general when it comes to managing their finances, including the need to reflect on one's values and priorities. The episode emphasizes the importance of breaking generational patterns and challenging the scarcity mindset, as well as the need for more conversations around money to empower individuals to get paid what they're worth.</b></p><p><b>If you’ve ever bought something and then felt guilty afterwards, you should listen to this episode.</b></p><p><br /></p><p><b>Links:</b></p><p><a href="https://moneyisntscary.com/"><b>https://moneyisntscary.com/</b></a></p><p><a href="https://podcasts.apple.com/us/podcast/money-isnt-scary-money-mindset-money-anxiety-intentional/id1542792192"><b>https://podcasts.apple.com/us/podcast/money-isnt-scary-money-mindset-money-anxiety-intentional/id1542792192</b></a></p><a href="https://www.buymeacoffee.com/modernmomprobs">Support the show</a><ul> <li>Follow & DM me <a href="https://www.instagram.com/modernmomprobs/">@modernmomprobs</a> </li> <li>Pick up my <a href="https://www.barnesandnoble.com/w/modern-mom-probs-clark/1137596618?ean=9781642937589">book</a> </li> <li>Check out <a href="http://www.modernmomprobs.com/">modernmomprobs</a> </li> <li>Shout out to <a href="https://www.citizensofsound.com/">Citizens of Sound</a> </li> <li><a href="https://podcasts.apple.com/us/podcast/modern-mom-probs/id1616566826">Leave a review</a></li> </ul><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 11 Apr 2023 07:00:00 +0000</pubDate>
      <author>admin@bleav.com (Tara Clark)</author>
      <link>https://bleav.com/shows/modern-mom-probs/episodes/money-mindfulness-how-to-be-intentional-with-your-spending-with-meghan-dwyer/</link>
      <content:encoded><![CDATA[<p><b>Why is talking about money and spending so taboo?</b></p><p><b>On this Modern Mom Probs episode, Tara interviews Megan Dwyer, a certified financial planner and host of the Money Isn't Scary podcast. The conversation centers around the importance of being intentional with spending and understanding the behavioral aspects behind it. They also discuss the challenges faced by mothers and women in general when it comes to managing their finances, including the need to reflect on one's values and priorities. The episode emphasizes the importance of breaking generational patterns and challenging the scarcity mindset, as well as the need for more conversations around money to empower individuals to get paid what they're worth.</b></p><p><b>If you’ve ever bought something and then felt guilty afterwards, you should listen to this episode.</b></p><p><br /></p><p><b>Links:</b></p><p><a href="https://moneyisntscary.com/"><b>https://moneyisntscary.com/</b></a></p><p><a href="https://podcasts.apple.com/us/podcast/money-isnt-scary-money-mindset-money-anxiety-intentional/id1542792192"><b>https://podcasts.apple.com/us/podcast/money-isnt-scary-money-mindset-money-anxiety-intentional/id1542792192</b></a></p><a href="https://www.buymeacoffee.com/modernmomprobs">Support the show</a><ul> <li>Follow & DM me <a href="https://www.instagram.com/modernmomprobs/">@modernmomprobs</a> </li> <li>Pick up my <a href="https://www.barnesandnoble.com/w/modern-mom-probs-clark/1137596618?ean=9781642937589">book</a> </li> <li>Check out <a href="http://www.modernmomprobs.com/">modernmomprobs</a> </li> <li>Shout out to <a href="https://www.citizensofsound.com/">Citizens of Sound</a> </li> <li><a href="https://podcasts.apple.com/us/podcast/modern-mom-probs/id1616566826">Leave a review</a></li> </ul><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="23674098" type="audio/mpeg" url="https://pscrb.fm/rss/p/prfx.byspotify.com/e/injector.simplecastaudio.com/98d1aceb-af9f-490b-a8d2-aa493e4b7044/episodes/ce0abcc4-1ecc-468a-af72-cec1aeb27e51/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=98d1aceb-af9f-490b-a8d2-aa493e4b7044&amp;awEpisodeId=ce0abcc4-1ecc-468a-af72-cec1aeb27e51&amp;feed=lth1fPf8"/>
      <itunes:title>Money Mindfulness: How to Be Intentional with Your Spending with Meghan Dwyer</itunes:title>
      <itunes:author>Tara Clark</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/98d1ac/98d1aceb-af9f-490b-a8d2-aa493e4b7044/ce0abcc4-1ecc-468a-af72-cec1aeb27e51/3000x3000/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg?aid=rss_feed"/>
      <itunes:duration>00:32:48</itunes:duration>
      <itunes:summary>Why is talking about money and spending so taboo?On this Modern Mom Probs episode, Tara interviews Megan Dwyer, a certified financial planner and host of the Money Isn&apos;t Scary podcast. The conversation centers around the importance of being intentional with spending and understanding the behavioral aspects behind it. They also discuss the challenges faced by mothers and women in general when it comes to managing their finances, including the need to reflect on one&apos;s values and priorities. The episode emphasizes the importance of breaking generational patterns and challenging the scarcity mindset, as well as the need for more conversations around money to empower individuals to get paid what they&apos;re worth.If you’ve ever bought something and then felt guilty afterwards, you should listen to this episode.Links:https://moneyisntscary.com/https://podcasts.apple.com/us/podcast/money-isnt-scary-money-mindset-money-anxiety-intentional/id1542792192Support the show Follow &amp; DM me @modernmomprobs  Pick up my book  Check out modernmomprobs  Shout out to Citizens of Sound  Leave a review </itunes:summary>
      <itunes:subtitle>Why is talking about money and spending so taboo?On this Modern Mom Probs episode, Tara interviews Megan Dwyer, a certified financial planner and host of the Money Isn&apos;t Scary podcast. The conversation centers around the importance of being intentional with spending and understanding the behavioral aspects behind it. They also discuss the challenges faced by mothers and women in general when it comes to managing their finances, including the need to reflect on one&apos;s values and priorities. The episode emphasizes the importance of breaking generational patterns and challenging the scarcity mindset, as well as the need for more conversations around money to empower individuals to get paid what they&apos;re worth.If you’ve ever bought something and then felt guilty afterwards, you should listen to this episode.Links:https://moneyisntscary.com/https://podcasts.apple.com/us/podcast/money-isnt-scary-money-mindset-money-anxiety-intentional/id1542792192Support the show Follow &amp; DM me @modernmomprobs  Pick up my book  Check out modernmomprobs  Shout out to Citizens of Sound  Leave a review </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>34</itunes:episode>
      <itunes:season>2</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">Buzzsprout-12578111</guid>
      <title>Breaking the Stigma: Menopause and Mental Health with Dr. Judith Joseph</title>
      <description><![CDATA[<p><b>Is that a hot flash? Why does my brain feel foggy? Why don’t I feel like myself anymore?</b></p><p><b>Tara and board certified psychiatrist Dr. Judith Joseph discuss menopause and its effects on mental health. Dr. Judith dispels myths about menopause and emphasizes the importance of educating oneself about its symptoms and effects. They discuss the link between menopause and mood changes, cognitive ability, and sleep patterns. Dr. Judith provides her 5 V’s strategy for protecting mental health during menopause, including validation, venting, values, vitals, and vision. They also discuss the stigma and shame surrounding menopause and the need for open communication and community support. Finally, Dr. Judith discusses her content creation process and finding inspiration from her clinical experience.</b></p><p><b>If you’re approaching that age or are already in it, you should listen to this episode!</b></p><p><br /></p><p><b>Links:</b></p><p><a href="https://www.instagram.com/drjudithjoseph/"><b>https://www.instagram.com/drjudithjoseph/</b></a></p><p><a href="https://judithjosephmd.com/"><b>https://judithjosephmd.com/</b></a></p><p><br /><br /></p><a href="https://www.buymeacoffee.com/modernmomprobs">Support the show</a><ul> <li>Follow & DM me <a href="https://www.instagram.com/modernmomprobs/">@modernmomprobs</a> </li> <li>Pick up my <a href="https://www.barnesandnoble.com/w/modern-mom-probs-clark/1137596618?ean=9781642937589">book</a> </li> <li>Check out <a href="http://www.modernmomprobs.com/">modernmomprobs</a> </li> <li>Shout out to <a href="https://www.citizensofsound.com/">Citizens of Sound</a> </li> <li><a href="https://podcasts.apple.com/us/podcast/modern-mom-probs/id1616566826">Leave a review</a></li> </ul><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 4 Apr 2023 07:00:00 +0000</pubDate>
      <author>admin@bleav.com (Tara Clark)</author>
      <link>https://bleav.com/shows/modern-mom-probs/episodes/breaking-the-stigma-menopause-and-mental-health-with-dr-judith-joseph/</link>
      <content:encoded><![CDATA[<p><b>Is that a hot flash? Why does my brain feel foggy? Why don’t I feel like myself anymore?</b></p><p><b>Tara and board certified psychiatrist Dr. Judith Joseph discuss menopause and its effects on mental health. Dr. Judith dispels myths about menopause and emphasizes the importance of educating oneself about its symptoms and effects. They discuss the link between menopause and mood changes, cognitive ability, and sleep patterns. Dr. Judith provides her 5 V’s strategy for protecting mental health during menopause, including validation, venting, values, vitals, and vision. They also discuss the stigma and shame surrounding menopause and the need for open communication and community support. Finally, Dr. Judith discusses her content creation process and finding inspiration from her clinical experience.</b></p><p><b>If you’re approaching that age or are already in it, you should listen to this episode!</b></p><p><br /></p><p><b>Links:</b></p><p><a href="https://www.instagram.com/drjudithjoseph/"><b>https://www.instagram.com/drjudithjoseph/</b></a></p><p><a href="https://judithjosephmd.com/"><b>https://judithjosephmd.com/</b></a></p><p><br /><br /></p><a href="https://www.buymeacoffee.com/modernmomprobs">Support the show</a><ul> <li>Follow & DM me <a href="https://www.instagram.com/modernmomprobs/">@modernmomprobs</a> </li> <li>Pick up my <a href="https://www.barnesandnoble.com/w/modern-mom-probs-clark/1137596618?ean=9781642937589">book</a> </li> <li>Check out <a href="http://www.modernmomprobs.com/">modernmomprobs</a> </li> <li>Shout out to <a href="https://www.citizensofsound.com/">Citizens of Sound</a> </li> <li><a href="https://podcasts.apple.com/us/podcast/modern-mom-probs/id1616566826">Leave a review</a></li> </ul><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="21021208" type="audio/mpeg" url="https://pscrb.fm/rss/p/prfx.byspotify.com/e/injector.simplecastaudio.com/98d1aceb-af9f-490b-a8d2-aa493e4b7044/episodes/1abcc230-fa26-4a0d-b7d0-df801de32620/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=98d1aceb-af9f-490b-a8d2-aa493e4b7044&amp;awEpisodeId=1abcc230-fa26-4a0d-b7d0-df801de32620&amp;feed=lth1fPf8"/>
      <itunes:title>Breaking the Stigma: Menopause and Mental Health with Dr. Judith Joseph</itunes:title>
      <itunes:author>Tara Clark</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/98d1ac/98d1aceb-af9f-490b-a8d2-aa493e4b7044/1abcc230-fa26-4a0d-b7d0-df801de32620/3000x3000/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg?aid=rss_feed"/>
      <itunes:duration>00:29:07</itunes:duration>
      <itunes:summary>Is that a hot flash? Why does my brain feel foggy? Why don’t I feel like myself anymore?Tara and board certified psychiatrist Dr. Judith Joseph discuss menopause and its effects on mental health. Dr. Judith dispels myths about menopause and emphasizes the importance of educating oneself about its symptoms and effects. They discuss the link between menopause and mood changes, cognitive ability, and sleep patterns. Dr. Judith provides her 5 V’s strategy for protecting mental health during menopause, including validation, venting, values, vitals, and vision. They also discuss the stigma and shame surrounding menopause and the need for open communication and community support. Finally, Dr. Judith discusses her content creation process and finding inspiration from her clinical experience.If you’re approaching that age or are already in it, you should listen to this episode!Links:https://www.instagram.com/drjudithjoseph/https://judithjosephmd.com/Support the show Follow &amp; DM me @modernmomprobs  Pick up my book  Check out modernmomprobs  Shout out to Citizens of Sound  Leave a review </itunes:summary>
      <itunes:subtitle>Is that a hot flash? Why does my brain feel foggy? Why don’t I feel like myself anymore?Tara and board certified psychiatrist Dr. Judith Joseph discuss menopause and its effects on mental health. Dr. Judith dispels myths about menopause and emphasizes the importance of educating oneself about its symptoms and effects. They discuss the link between menopause and mood changes, cognitive ability, and sleep patterns. Dr. Judith provides her 5 V’s strategy for protecting mental health during menopause, including validation, venting, values, vitals, and vision. They also discuss the stigma and shame surrounding menopause and the need for open communication and community support. Finally, Dr. Judith discusses her content creation process and finding inspiration from her clinical experience.If you’re approaching that age or are already in it, you should listen to this episode!Links:https://www.instagram.com/drjudithjoseph/https://judithjosephmd.com/Support the show Follow &amp; DM me @modernmomprobs  Pick up my book  Check out modernmomprobs  Shout out to Citizens of Sound  Leave a review </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>33</itunes:episode>
      <itunes:season>2</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">Buzzsprout-12529154</guid>
      <title>Creating a Business Strategy for Content Creators Beyond Social Media with Terri Fry</title>
      <description><![CDATA[<p><b>On this episode, Tara interviews Terri Fry, a business consultant and founder of the Mom Like That podcast, about creating a business plan for content creators that extends beyond social media. They discuss the importance of understanding the full landscape of a business, setting goals that align with the business's objectives, and not fixating on visible goals, such as follower count or video views, that don't measure up to the key things that will move the needle towards your business goals. Terri emphasizes the importance of having a strategy in place for your business and social pages, regardless of the number of followers you have on social media, and advises content creators to set realistic goals and readjust them as needed. They also discuss the value of seeking help and having open conversations with other content creators to get valuable advice.</b></p><p><br /></p><p><b>If you’re an aspiring content creator (or an established one just winging it), you should listen to this episode!</b></p><p><br /></p><p><b>Links:</b></p><p><a href="https://podcasts.apple.com/us/podcast/mom-like-that/id1438325544"><b>https://podcasts.apple.com/us/podcast/mom-like-that/id1438325544</b></a></p><p><a href="https://www.instagram.com/momlikethatpodcast"><b>https://www.instagram.com/momlikethatpodcast</b></a></p><p><br /><br /></p><a href="https://www.buymeacoffee.com/modernmomprobs">Support the show</a><ul> <li>Follow & DM me <a href="https://www.instagram.com/modernmomprobs/">@modernmomprobs</a> </li> <li>Pick up my <a href="https://www.barnesandnoble.com/w/modern-mom-probs-clark/1137596618?ean=9781642937589">book</a> </li> <li>Check out <a href="http://www.modernmomprobs.com/">modernmomprobs</a> </li> <li>Shout out to <a href="https://www.citizensofsound.com/">Citizens of Sound</a> </li> <li><a href="https://podcasts.apple.com/us/podcast/modern-mom-probs/id1616566826">Leave a review</a></li> </ul><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 28 Mar 2023 07:00:00 +0000</pubDate>
      <author>admin@bleav.com (Tara Clark)</author>
      <link>https://bleav.com/shows/modern-mom-probs/episodes/creating-a-business-strategy-for-content-creators-beyond-social-media-with-terri-fry/</link>
      <content:encoded><![CDATA[<p><b>On this episode, Tara interviews Terri Fry, a business consultant and founder of the Mom Like That podcast, about creating a business plan for content creators that extends beyond social media. They discuss the importance of understanding the full landscape of a business, setting goals that align with the business's objectives, and not fixating on visible goals, such as follower count or video views, that don't measure up to the key things that will move the needle towards your business goals. Terri emphasizes the importance of having a strategy in place for your business and social pages, regardless of the number of followers you have on social media, and advises content creators to set realistic goals and readjust them as needed. They also discuss the value of seeking help and having open conversations with other content creators to get valuable advice.</b></p><p><br /></p><p><b>If you’re an aspiring content creator (or an established one just winging it), you should listen to this episode!</b></p><p><br /></p><p><b>Links:</b></p><p><a href="https://podcasts.apple.com/us/podcast/mom-like-that/id1438325544"><b>https://podcasts.apple.com/us/podcast/mom-like-that/id1438325544</b></a></p><p><a href="https://www.instagram.com/momlikethatpodcast"><b>https://www.instagram.com/momlikethatpodcast</b></a></p><p><br /><br /></p><a href="https://www.buymeacoffee.com/modernmomprobs">Support the show</a><ul> <li>Follow & DM me <a href="https://www.instagram.com/modernmomprobs/">@modernmomprobs</a> </li> <li>Pick up my <a href="https://www.barnesandnoble.com/w/modern-mom-probs-clark/1137596618?ean=9781642937589">book</a> </li> <li>Check out <a href="http://www.modernmomprobs.com/">modernmomprobs</a> </li> <li>Shout out to <a href="https://www.citizensofsound.com/">Citizens of Sound</a> </li> <li><a href="https://podcasts.apple.com/us/podcast/modern-mom-probs/id1616566826">Leave a review</a></li> </ul><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="29522481" type="audio/mpeg" url="https://pscrb.fm/rss/p/prfx.byspotify.com/e/injector.simplecastaudio.com/98d1aceb-af9f-490b-a8d2-aa493e4b7044/episodes/f0bb955d-00f4-41e2-be46-ef8d3de99027/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=98d1aceb-af9f-490b-a8d2-aa493e4b7044&amp;awEpisodeId=f0bb955d-00f4-41e2-be46-ef8d3de99027&amp;feed=lth1fPf8"/>
      <itunes:title>Creating a Business Strategy for Content Creators Beyond Social Media with Terri Fry</itunes:title>
      <itunes:author>Tara Clark</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/98d1ac/98d1aceb-af9f-490b-a8d2-aa493e4b7044/f0bb955d-00f4-41e2-be46-ef8d3de99027/3000x3000/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg?aid=rss_feed"/>
      <itunes:duration>00:40:54</itunes:duration>
      <itunes:summary>On this episode, Tara interviews Terri Fry, a business consultant and founder of the Mom Like That podcast, about creating a business plan for content creators that extends beyond social media. They discuss the importance of understanding the full landscape of a business, setting goals that align with the business&apos;s objectives, and not fixating on visible goals, such as follower count or video views, that don&apos;t measure up to the key things that will move the needle towards your business goals. Terri emphasizes the importance of having a strategy in place for your business and social pages, regardless of the number of followers you have on social media, and advises content creators to set realistic goals and readjust them as needed. They also discuss the value of seeking help and having open conversations with other content creators to get valuable advice.If you’re an aspiring content creator (or an established one just winging it), you should listen to this episode!Links:https://podcasts.apple.com/us/podcast/mom-like-that/id1438325544https://www.instagram.com/momlikethatpodcastSupport the show Follow &amp; DM me @modernmomprobs  Pick up my book  Check out modernmomprobs  Shout out to Citizens of Sound  Leave a review </itunes:summary>
      <itunes:subtitle>On this episode, Tara interviews Terri Fry, a business consultant and founder of the Mom Like That podcast, about creating a business plan for content creators that extends beyond social media. They discuss the importance of understanding the full landscape of a business, setting goals that align with the business&apos;s objectives, and not fixating on visible goals, such as follower count or video views, that don&apos;t measure up to the key things that will move the needle towards your business goals. Terri emphasizes the importance of having a strategy in place for your business and social pages, regardless of the number of followers you have on social media, and advises content creators to set realistic goals and readjust them as needed. They also discuss the value of seeking help and having open conversations with other content creators to get valuable advice.If you’re an aspiring content creator (or an established one just winging it), you should listen to this episode!Links:https://podcasts.apple.com/us/podcast/mom-like-that/id1438325544https://www.instagram.com/momlikethatpodcastSupport the show Follow &amp; DM me @modernmomprobs  Pick up my book  Check out modernmomprobs  Shout out to Citizens of Sound  Leave a review </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>32</itunes:episode>
      <itunes:season>2</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">Buzzsprout-12479945</guid>
      <title>Discussing The Mom Life with Linda Fruits</title>
      <description><![CDATA[<p><b>In this episode, Tara talks with her long-time friend, author and content creator, Linda Fruits about her new book, "The Mom Life: The Sweet, the Bitter, and the Bittersweet Fruits of Motherhood." Linda is a relatable mom with a big sense of humor and a big heart, and her book is a gorgeous, incredible reflection of her amazing soul. In this life-affirming conversation, they discuss Linda's journey as a mom, as a creator, and they discuss the inspiration behind her book. They also talk about the power of saying "no" as a mom and the importance of self-care and setting boundaries, especially during the postpartum period. </b></p><p><br /></p><p><b>The conversation highlights the unique and unconventional ways that people can create families and support each other in their journeys to parenthood, and they explore Linda's experience of coming to terms with her sexuality. In this heartfelt conversation amongst friends, Tara and Linda highlight the challenges and triumphs of motherhood, including the pressure to breastfeed and the importance of being present, flexible, and the value of being open to learning and growing as a parent.</b></p><p><br /></p><p><b>If you ever needed a friend to help you navigate the #momlife, you should listen to this episode!</b></p><p><br /></p><p><b>Links:</b></p><p><a href="https://fruitsofmotherhood.com/"><b>https://fruitsofmotherhood.com/</b></a></p><p><br /></p><p><a href="https://www.instagram.com/fruitsofmotherhood/?hl=en"><b>https://www.instagram.com/fruitsofmotherhood</b></a></p><p><br /></p><p><b>“The Mom Life: The Sweet, the Bitter, and the Bittersweet Fruits of Motherhood” is now available wherever books are sold online: </b><a href="https://amzn.to/3yPuifI"><b>https://amzn.to/3yPuifI</b></a></p><p><br /><br /></p><a href="https://www.buymeacoffee.com/modernmomprobs">Support the show</a><ul> <li>Follow & DM me <a href="https://www.instagram.com/modernmomprobs/">@modernmomprobs</a> </li> <li>Pick up my <a href="https://www.barnesandnoble.com/w/modern-mom-probs-clark/1137596618?ean=9781642937589">book</a> </li> <li>Check out <a href="http://www.modernmomprobs.com/">modernmomprobs</a> </li> <li>Shout out to <a href="https://www.citizensofsound.com/">Citizens of Sound</a> </li> <li><a href="https://podcasts.apple.com/us/podcast/modern-mom-probs/id1616566826">Leave a review</a></li> </ul><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 21 Mar 2023 07:00:00 +0000</pubDate>
      <author>admin@bleav.com (Tara Clark)</author>
      <link>https://bleav.com/shows/modern-mom-probs/episodes/discussing-the-mom-life-with-linda-fruits/</link>
      <content:encoded><![CDATA[<p><b>In this episode, Tara talks with her long-time friend, author and content creator, Linda Fruits about her new book, "The Mom Life: The Sweet, the Bitter, and the Bittersweet Fruits of Motherhood." Linda is a relatable mom with a big sense of humor and a big heart, and her book is a gorgeous, incredible reflection of her amazing soul. In this life-affirming conversation, they discuss Linda's journey as a mom, as a creator, and they discuss the inspiration behind her book. They also talk about the power of saying "no" as a mom and the importance of self-care and setting boundaries, especially during the postpartum period. </b></p><p><br /></p><p><b>The conversation highlights the unique and unconventional ways that people can create families and support each other in their journeys to parenthood, and they explore Linda's experience of coming to terms with her sexuality. In this heartfelt conversation amongst friends, Tara and Linda highlight the challenges and triumphs of motherhood, including the pressure to breastfeed and the importance of being present, flexible, and the value of being open to learning and growing as a parent.</b></p><p><br /></p><p><b>If you ever needed a friend to help you navigate the #momlife, you should listen to this episode!</b></p><p><br /></p><p><b>Links:</b></p><p><a href="https://fruitsofmotherhood.com/"><b>https://fruitsofmotherhood.com/</b></a></p><p><br /></p><p><a href="https://www.instagram.com/fruitsofmotherhood/?hl=en"><b>https://www.instagram.com/fruitsofmotherhood</b></a></p><p><br /></p><p><b>“The Mom Life: The Sweet, the Bitter, and the Bittersweet Fruits of Motherhood” is now available wherever books are sold online: </b><a href="https://amzn.to/3yPuifI"><b>https://amzn.to/3yPuifI</b></a></p><p><br /><br /></p><a href="https://www.buymeacoffee.com/modernmomprobs">Support the show</a><ul> <li>Follow & DM me <a href="https://www.instagram.com/modernmomprobs/">@modernmomprobs</a> </li> <li>Pick up my <a href="https://www.barnesandnoble.com/w/modern-mom-probs-clark/1137596618?ean=9781642937589">book</a> </li> <li>Check out <a href="http://www.modernmomprobs.com/">modernmomprobs</a> </li> <li>Shout out to <a href="https://www.citizensofsound.com/">Citizens of Sound</a> </li> <li><a href="https://podcasts.apple.com/us/podcast/modern-mom-probs/id1616566826">Leave a review</a></li> </ul><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="31247938" type="audio/mpeg" url="https://pscrb.fm/rss/p/prfx.byspotify.com/e/injector.simplecastaudio.com/98d1aceb-af9f-490b-a8d2-aa493e4b7044/episodes/913a1345-a001-4415-962c-15651df9b12e/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=98d1aceb-af9f-490b-a8d2-aa493e4b7044&amp;awEpisodeId=913a1345-a001-4415-962c-15651df9b12e&amp;feed=lth1fPf8"/>
      <itunes:title>Discussing The Mom Life with Linda Fruits</itunes:title>
      <itunes:author>Tara Clark</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/98d1ac/98d1aceb-af9f-490b-a8d2-aa493e4b7044/913a1345-a001-4415-962c-15651df9b12e/3000x3000/6861a7550229613e3387373f20ad829ba4bc5767dd8eb92e70a0abe304d4e657.jpeg?aid=rss_feed"/>
      <itunes:duration>00:43:18</itunes:duration>
      <itunes:summary>In this episode, Tara talks with her long-time friend, author and content creator, Linda Fruits about her new book, &quot;The Mom Life: The Sweet, the Bitter, and the Bittersweet Fruits of Motherhood.&quot; Linda is a relatable mom with a big sense of humor and a big heart, and her book is a gorgeous, incredible reflection of her amazing soul. In this life-affirming conversation, they discuss Linda&apos;s journey as a mom, as a creator, and they discuss the inspiration behind her book. They also talk about the power of saying &quot;no&quot; as a mom and the importance of self-care and setting boundaries, especially during the postpartum period. The conversation highlights the unique and unconventional ways that people can create families and support each other in their journeys to parenthood, and they explore Linda&apos;s experience of coming to terms with her sexuality. In this heartfelt conversation amongst friends, Tara and Linda highlight the challenges and triumphs of motherhood, including the pressure to breastfeed and the importance of being present, flexible, and the value of being open to learning and growing as a parent.If you ever needed a friend to help you navigate the #momlife, you should listen to this episode!Links:https://fruitsofmotherhood.com/https://www.instagram.com/fruitsofmotherhood“The Mom Life: The Sweet, the Bitter, and the Bittersweet Fruits of Motherhood” is now available wherever books are sold online: https://amzn.to/3yPuifISupport the show Follow &amp; DM me @modernmomprobs  Pick up my book  Check out modernmomprobs  Shout out to Citizens of Sound  Leave a review </itunes:summary>
      <itunes:subtitle>In this episode, Tara talks with her long-time friend, author and content creator, Linda Fruits about her new book, &quot;The Mom Life: The Sweet, the Bitter, and the Bittersweet Fruits of Motherhood.&quot; Linda is a relatable mom with a big sense of humor and a big heart, and her book is a gorgeous, incredible reflection of her amazing soul. In this life-affirming conversation, they discuss Linda&apos;s journey as a mom, as a creator, and they discuss the inspiration behind her book. They also talk about the power of saying &quot;no&quot; as a mom and the importance of self-care and setting boundaries, especially during the postpartum period. The conversation highlights the unique and unconventional ways that people can create families and support each other in their journeys to parenthood, and they explore Linda&apos;s experience of coming to terms with her sexuality. In this heartfelt conversation amongst friends, Tara and Linda highlight the challenges and triumphs of motherhood, including the pressure to breastfeed and the importance of being present, flexible, and the value of being open to learning and growing as a parent.If you ever needed a friend to help you navigate the #momlife, you should listen to this episode!Links:https://fruitsofmotherhood.com/https://www.instagram.com/fruitsofmotherhood“The Mom Life: The Sweet, the Bitter, and the Bittersweet Fruits of Motherhood” is now available wherever books are sold online: https://amzn.to/3yPuifISupport the show Follow &amp; DM me @modernmomprobs  Pick up my book  Check out modernmomprobs  Shout out to Citizens of Sound  Leave a review </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>31</itunes:episode>
      <itunes:season>2</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">Buzzsprout-12383896</guid>
      <title>Pursuing Authentic Motherhood and Personal Development with Iesha Madden</title>
      <description><![CDATA[<p><b>What does it mean to be your authentic self? It’s a term that gets thrown around a lot on social media. </b></p><p><b>Tune in to this Modern Mom Probs episode with Tara Clark and Iesha Madden to learn how to identify your core values, passions, and how to create a space for others to share their stories. </b></p><p><b>Iesha encourages people to ask themselves the hard questions and to put forward what they are passionate about, even if it feels scary. Tara and Iesha discuss the importance of women supporting women and how being one’s authentic self can lead to personal development. They also discuss the concept of people-pleasing and how it can be detrimental to our wellbeing. Learn how to set attainable goals and follow your values to become the person you strive to be!</b></p><p><b>Links:</b></p><p><a href="https://www.instagram.com/morethanamamaseries/"><b>https://www.instagram.com/morethanamamaseries/</b></a></p><a href="https://www.buymeacoffee.com/modernmomprobs">Support the show</a><ul> <li>Follow & DM me <a href="https://www.instagram.com/modernmomprobs/">@modernmomprobs</a> </li> <li>Pick up my <a href="https://www.barnesandnoble.com/w/modern-mom-probs-clark/1137596618?ean=9781642937589">book</a> </li> <li>Check out <a href="http://www.modernmomprobs.com/">modernmomprobs</a> </li> <li>Shout out to <a href="https://www.citizensofsound.com/">Citizens of Sound</a> </li> <li><a href="https://podcasts.apple.com/us/podcast/modern-mom-probs/id1616566826">Leave a review</a></li> </ul><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 7 Mar 2023 08:00:00 +0000</pubDate>
      <author>admin@bleav.com (Tara Clark)</author>
      <link>https://bleav.com/shows/modern-mom-probs/episodes/pursuing-authentic-motherhood-and-personal-development-with-iesha-madden/</link>
      <content:encoded><![CDATA[<p><b>What does it mean to be your authentic self? It’s a term that gets thrown around a lot on social media. </b></p><p><b>Tune in to this Modern Mom Probs episode with Tara Clark and Iesha Madden to learn how to identify your core values, passions, and how to create a space for others to share their stories. </b></p><p><b>Iesha encourages people to ask themselves the hard questions and to put forward what they are passionate about, even if it feels scary. Tara and Iesha discuss the importance of women supporting women and how being one’s authentic self can lead to personal development. They also discuss the concept of people-pleasing and how it can be detrimental to our wellbeing. Learn how to set attainable goals and follow your values to become the person you strive to be!</b></p><p><b>Links:</b></p><p><a href="https://www.instagram.com/morethanamamaseries/"><b>https://www.instagram.com/morethanamamaseries/</b></a></p><a href="https://www.buymeacoffee.com/modernmomprobs">Support the show</a><ul> <li>Follow & DM me <a href="https://www.instagram.com/modernmomprobs/">@modernmomprobs</a> </li> <li>Pick up my <a href="https://www.barnesandnoble.com/w/modern-mom-probs-clark/1137596618?ean=9781642937589">book</a> </li> <li>Check out <a href="http://www.modernmomprobs.com/">modernmomprobs</a> </li> <li>Shout out to <a href="https://www.citizensofsound.com/">Citizens of Sound</a> </li> <li><a href="https://podcasts.apple.com/us/podcast/modern-mom-probs/id1616566826">Leave a review</a></li> </ul><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="18906273" type="audio/mpeg" url="https://pscrb.fm/rss/p/prfx.byspotify.com/e/injector.simplecastaudio.com/98d1aceb-af9f-490b-a8d2-aa493e4b7044/episodes/14c6f589-5d77-4f69-86e9-1ab9be819131/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=98d1aceb-af9f-490b-a8d2-aa493e4b7044&amp;awEpisodeId=14c6f589-5d77-4f69-86e9-1ab9be819131&amp;feed=lth1fPf8"/>
      <itunes:title>Pursuing Authentic Motherhood and Personal Development with Iesha Madden</itunes:title>
      <itunes:author>Tara Clark</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/98d1ac/98d1aceb-af9f-490b-a8d2-aa493e4b7044/14c6f589-5d77-4f69-86e9-1ab9be819131/3000x3000/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg?aid=rss_feed"/>
      <itunes:duration>00:26:11</itunes:duration>
      <itunes:summary>What does it mean to be your authentic self? It’s a term that gets thrown around a lot on social media. Tune in to this Modern Mom Probs episode with Tara Clark and Iesha Madden to learn how to identify your core values, passions, and how to create a space for others to share their stories. Iesha encourages people to ask themselves the hard questions and to put forward what they are passionate about, even if it feels scary. Tara and Iesha discuss the importance of women supporting women and how being one’s authentic self can lead to personal development. They also discuss the concept of people-pleasing and how it can be detrimental to our wellbeing. Learn how to set attainable goals and follow your values to become the person you strive to be!Links:https://www.instagram.com/morethanamamaseries/Support the show Follow &amp; DM me @modernmomprobs  Pick up my book  Check out modernmomprobs  Shout out to Citizens of Sound  Leave a review </itunes:summary>
      <itunes:subtitle>What does it mean to be your authentic self? It’s a term that gets thrown around a lot on social media. Tune in to this Modern Mom Probs episode with Tara Clark and Iesha Madden to learn how to identify your core values, passions, and how to create a space for others to share their stories. Iesha encourages people to ask themselves the hard questions and to put forward what they are passionate about, even if it feels scary. Tara and Iesha discuss the importance of women supporting women and how being one’s authentic self can lead to personal development. They also discuss the concept of people-pleasing and how it can be detrimental to our wellbeing. Learn how to set attainable goals and follow your values to become the person you strive to be!Links:https://www.instagram.com/morethanamamaseries/Support the show Follow &amp; DM me @modernmomprobs  Pick up my book  Check out modernmomprobs  Shout out to Citizens of Sound  Leave a review </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>30</itunes:episode>
      <itunes:season>2</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">Buzzsprout-12339219</guid>
      <title>The Parenting Map with Dr. Shefali</title>
      <description><![CDATA[<p><b>Have you ever wished that children came with a parenting road map? Yeah, us too!</b></p><p><b>New York Times best-selling author, international speaker, and Oprah-endorsed conscious parenting expert Dr. Shefali joins the show to discuss her new book </b><b><em>The Parenting Map: Step-by-Step Solutions to Consciously Create the Ultimate Parent-Child Relationship.</em></b><b> In this conversation, Dr. Shefali shares concepts on how to live in the present as parents and exist in a state of “what is, not what if.” She explores “parenting as a sport” and how to integrate conscious parenting to eliminate that phenomenon. </b></p><p><b>If you ever wanted to bring your relationship with your child from conflict to connection, then you should listen to this episode.</b></p><p><b>Links:</b></p><p><a href="https://www.drshefali.com/"><b>https://www.drshefali.com/</b></a></p><p><br /><br /></p><a href="https://www.buymeacoffee.com/modernmomprobs">Support the show</a><ul> <li>Follow & DM me <a href="https://www.instagram.com/modernmomprobs/">@modernmomprobs</a> </li> <li>Pick up my <a href="https://www.barnesandnoble.com/w/modern-mom-probs-clark/1137596618?ean=9781642937589">book</a> </li> <li>Check out <a href="http://www.modernmomprobs.com/">modernmomprobs</a> </li> <li>Shout out to <a href="https://www.citizensofsound.com/">Citizens of Sound</a> </li> <li><a href="https://podcasts.apple.com/us/podcast/modern-mom-probs/id1616566826">Leave a review</a></li> </ul><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 28 Feb 2023 08:00:00 +0000</pubDate>
      <author>admin@bleav.com (Tara Clark)</author>
      <link>https://bleav.com/shows/modern-mom-probs/episodes/the-parenting-map-with-dr-shefali/</link>
      <content:encoded><![CDATA[<p><b>Have you ever wished that children came with a parenting road map? Yeah, us too!</b></p><p><b>New York Times best-selling author, international speaker, and Oprah-endorsed conscious parenting expert Dr. Shefali joins the show to discuss her new book </b><b><em>The Parenting Map: Step-by-Step Solutions to Consciously Create the Ultimate Parent-Child Relationship.</em></b><b> In this conversation, Dr. Shefali shares concepts on how to live in the present as parents and exist in a state of “what is, not what if.” She explores “parenting as a sport” and how to integrate conscious parenting to eliminate that phenomenon. </b></p><p><b>If you ever wanted to bring your relationship with your child from conflict to connection, then you should listen to this episode.</b></p><p><b>Links:</b></p><p><a href="https://www.drshefali.com/"><b>https://www.drshefali.com/</b></a></p><p><br /><br /></p><a href="https://www.buymeacoffee.com/modernmomprobs">Support the show</a><ul> <li>Follow & DM me <a href="https://www.instagram.com/modernmomprobs/">@modernmomprobs</a> </li> <li>Pick up my <a href="https://www.barnesandnoble.com/w/modern-mom-probs-clark/1137596618?ean=9781642937589">book</a> </li> <li>Check out <a href="http://www.modernmomprobs.com/">modernmomprobs</a> </li> <li>Shout out to <a href="https://www.citizensofsound.com/">Citizens of Sound</a> </li> <li><a href="https://podcasts.apple.com/us/podcast/modern-mom-probs/id1616566826">Leave a review</a></li> </ul><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="17323568" type="audio/mpeg" url="https://pscrb.fm/rss/p/prfx.byspotify.com/e/injector.simplecastaudio.com/98d1aceb-af9f-490b-a8d2-aa493e4b7044/episodes/26a18de5-e23e-487d-8549-ec18bed39833/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=98d1aceb-af9f-490b-a8d2-aa493e4b7044&amp;awEpisodeId=26a18de5-e23e-487d-8549-ec18bed39833&amp;feed=lth1fPf8"/>
      <itunes:title>The Parenting Map with Dr. Shefali</itunes:title>
      <itunes:author>Tara Clark</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/98d1ac/98d1aceb-af9f-490b-a8d2-aa493e4b7044/26a18de5-e23e-487d-8549-ec18bed39833/3000x3000/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg?aid=rss_feed"/>
      <itunes:duration>00:23:59</itunes:duration>
      <itunes:summary>Have you ever wished that children came with a parenting road map? Yeah, us too!New York Times best-selling author, international speaker, and Oprah-endorsed conscious parenting expert Dr. Shefali joins the show to discuss her new book The Parenting Map: Step-by-Step Solutions to Consciously Create the Ultimate Parent-Child Relationship. In this conversation, Dr. Shefali shares concepts on how to live in the present as parents and exist in a state of “what is, not what if.” She explores “parenting as a sport” and how to integrate conscious parenting to eliminate that phenomenon. If you ever wanted to bring your relationship with your child from conflict to connection, then you should listen to this episode.Links:https://www.drshefali.com/Support the show Follow &amp; DM me @modernmomprobs  Pick up my book  Check out modernmomprobs  Shout out to Citizens of Sound  Leave a review </itunes:summary>
      <itunes:subtitle>Have you ever wished that children came with a parenting road map? Yeah, us too!New York Times best-selling author, international speaker, and Oprah-endorsed conscious parenting expert Dr. Shefali joins the show to discuss her new book The Parenting Map: Step-by-Step Solutions to Consciously Create the Ultimate Parent-Child Relationship. In this conversation, Dr. Shefali shares concepts on how to live in the present as parents and exist in a state of “what is, not what if.” She explores “parenting as a sport” and how to integrate conscious parenting to eliminate that phenomenon. If you ever wanted to bring your relationship with your child from conflict to connection, then you should listen to this episode.Links:https://www.drshefali.com/Support the show Follow &amp; DM me @modernmomprobs  Pick up my book  Check out modernmomprobs  Shout out to Citizens of Sound  Leave a review </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>29</itunes:episode>
      <itunes:season>2</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">Buzzsprout-12291151</guid>
      <title>Momfluenced: Inside Mommy Influencer Culture with Sara Petersen</title>
      <description><![CDATA[<p><b>Sara Petersen, author of Momfluenced: Inside the Maddening, Picture-perfect World of Mommy Influencer Culture joins the show to share her sharp observations on this shiny world. </b></p><p><b>In this candid conversation, Sara and Tara discuss how mommy influencer culture impacts women psychologically as consumers, as performers and as mothers. They both share their personal experiences of being influenced and offer strategies on becoming more aware of the messaging. </b></p><p><b>This conversation will leave you thinking of how to define motherhood for yourself without letting a narrative determine it for you.</b></p><p><b> If you ever went down a social media rabbit hole or said “Instagram made me buy it,” you should listen to this episode. </b></p><p><br /></p><p><b>Links:</b></p><p><a href="http://sara-petersen.com/"><b>http://sara-petersen.com/</b></a></p><h1><b>Momfluenced: Inside the Maddening, Picture-Perfect World of Mommy Influencer Culture: </b><a href="https://amzn.to/40YABdL"><b>https://amzn.to/40YABdL</b></a></h1><a href="https://www.buymeacoffee.com/modernmomprobs">Support the show</a><ul> <li>Follow & DM me <a href="https://www.instagram.com/modernmomprobs/">@modernmomprobs</a> </li> <li>Pick up my <a href="https://www.barnesandnoble.com/w/modern-mom-probs-clark/1137596618?ean=9781642937589">book</a> </li> <li>Check out <a href="http://www.modernmomprobs.com/">modernmomprobs</a> </li> <li>Shout out to <a href="https://www.citizensofsound.com/">Citizens of Sound</a> </li> <li><a href="https://podcasts.apple.com/us/podcast/modern-mom-probs/id1616566826">Leave a review</a></li> </ul><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 21 Feb 2023 08:00:00 +0000</pubDate>
      <author>admin@bleav.com (Tara Clark)</author>
      <link>https://bleav.com/shows/modern-mom-probs/episodes/momfluenced-inside-mommy-influencer-culture-with-sara-petersen/</link>
      <content:encoded><![CDATA[<p><b>Sara Petersen, author of Momfluenced: Inside the Maddening, Picture-perfect World of Mommy Influencer Culture joins the show to share her sharp observations on this shiny world. </b></p><p><b>In this candid conversation, Sara and Tara discuss how mommy influencer culture impacts women psychologically as consumers, as performers and as mothers. They both share their personal experiences of being influenced and offer strategies on becoming more aware of the messaging. </b></p><p><b>This conversation will leave you thinking of how to define motherhood for yourself without letting a narrative determine it for you.</b></p><p><b> If you ever went down a social media rabbit hole or said “Instagram made me buy it,” you should listen to this episode. </b></p><p><br /></p><p><b>Links:</b></p><p><a href="http://sara-petersen.com/"><b>http://sara-petersen.com/</b></a></p><h1><b>Momfluenced: Inside the Maddening, Picture-Perfect World of Mommy Influencer Culture: </b><a href="https://amzn.to/40YABdL"><b>https://amzn.to/40YABdL</b></a></h1><a href="https://www.buymeacoffee.com/modernmomprobs">Support the show</a><ul> <li>Follow & DM me <a href="https://www.instagram.com/modernmomprobs/">@modernmomprobs</a> </li> <li>Pick up my <a href="https://www.barnesandnoble.com/w/modern-mom-probs-clark/1137596618?ean=9781642937589">book</a> </li> <li>Check out <a href="http://www.modernmomprobs.com/">modernmomprobs</a> </li> <li>Shout out to <a href="https://www.citizensofsound.com/">Citizens of Sound</a> </li> <li><a href="https://podcasts.apple.com/us/podcast/modern-mom-probs/id1616566826">Leave a review</a></li> </ul><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="29197579" type="audio/mpeg" url="https://pscrb.fm/rss/p/prfx.byspotify.com/e/injector.simplecastaudio.com/98d1aceb-af9f-490b-a8d2-aa493e4b7044/episodes/6d1658ea-a7d8-471e-a58b-4a8a18abcd8a/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=98d1aceb-af9f-490b-a8d2-aa493e4b7044&amp;awEpisodeId=6d1658ea-a7d8-471e-a58b-4a8a18abcd8a&amp;feed=lth1fPf8"/>
      <itunes:title>Momfluenced: Inside Mommy Influencer Culture with Sara Petersen</itunes:title>
      <itunes:author>Tara Clark</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/98d1ac/98d1aceb-af9f-490b-a8d2-aa493e4b7044/6d1658ea-a7d8-471e-a58b-4a8a18abcd8a/3000x3000/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg?aid=rss_feed"/>
      <itunes:duration>00:40:27</itunes:duration>
      <itunes:summary>Sara Petersen, author of Momfluenced: Inside the Maddening, Picture-perfect World of Mommy Influencer Culture joins the show to share her sharp observations on this shiny world. In this candid conversation, Sara and Tara discuss how mommy influencer culture impacts women psychologically as consumers, as performers and as mothers. They both share their personal experiences of being influenced and offer strategies on becoming more aware of the messaging. This conversation will leave you thinking of how to define motherhood for yourself without letting a narrative determine it for you. If you ever went down a social media rabbit hole or said “Instagram made me buy it,” you should listen to this episode. Links:http://sara-petersen.com/Momfluenced: Inside the Maddening, Picture-Perfect World of Mommy Influencer Culture: https://amzn.to/40YABdLSupport the show Follow &amp; DM me @modernmomprobs  Pick up my book  Check out modernmomprobs  Shout out to Citizens of Sound  Leave a review </itunes:summary>
      <itunes:subtitle>Sara Petersen, author of Momfluenced: Inside the Maddening, Picture-perfect World of Mommy Influencer Culture joins the show to share her sharp observations on this shiny world. In this candid conversation, Sara and Tara discuss how mommy influencer culture impacts women psychologically as consumers, as performers and as mothers. They both share their personal experiences of being influenced and offer strategies on becoming more aware of the messaging. This conversation will leave you thinking of how to define motherhood for yourself without letting a narrative determine it for you. If you ever went down a social media rabbit hole or said “Instagram made me buy it,” you should listen to this episode. Links:http://sara-petersen.com/Momfluenced: Inside the Maddening, Picture-Perfect World of Mommy Influencer Culture: https://amzn.to/40YABdLSupport the show Follow &amp; DM me @modernmomprobs  Pick up my book  Check out modernmomprobs  Shout out to Citizens of Sound  Leave a review </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>28</itunes:episode>
      <itunes:season>2</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">Buzzsprout-12245165</guid>
      <title>What If We Make Affordable Child Care About Wellness? With Kathryn Jezer-Morton</title>
      <description><![CDATA[<p><b>Popular writer Kathryn Jezer-Morton joins the show to explore the concepts of affordable child care, wellness, and social media narrative. Kathryn writes Brooding, a column about family life for The Cut and does research on momfluencers, and digital culture's influence on domestic space. </b></p><p><b>In this timely, thought-provoking conversation, Tara and Kathryn explore “what would get people interested enough to talk about the need for affordable child care?” Could the solution be correlating it with wellness? If so, how could prominent people be interested enough to use their platform to raise awareness for it?</b></p><p><b>Kathryn shares how “the narrative about taking care of ourselves has to evolve into a narrative about taking care of one another.”</b></p><p><b>If you’d like to hear how day care can make the world more tender, listen to this episode.</b></p><p><b>Links:</b></p><p><a href="https://www.thekjm.com/"><b>https://www.thekjm.com/</b></a></p><p><a href="https://www.thecut.com/tags/brooding/"><b>https://www.thecut.com/tags/brooding/</b></a></p><p><a href="https://www.thecut.com/2023/01/affordable-child-care-as-collective-wellness.html"><b>https://www.thecut.com/2023/01/affordable-child-care-as-collective-wellness.html</b></a></p><p><br /><br /></p><a href="https://www.buymeacoffee.com/modernmomprobs">Support the show</a><ul> <li>Follow & DM me <a href="https://www.instagram.com/modernmomprobs/">@modernmomprobs</a> </li> <li>Pick up my <a href="https://www.barnesandnoble.com/w/modern-mom-probs-clark/1137596618?ean=9781642937589">book</a> </li> <li>Check out <a href="http://www.modernmomprobs.com/">modernmomprobs</a> </li> <li>Shout out to <a href="https://www.citizensofsound.com/">Citizens of Sound</a> </li> <li><a href="https://podcasts.apple.com/us/podcast/modern-mom-probs/id1616566826">Leave a review</a></li> </ul><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 14 Feb 2023 08:00:00 +0000</pubDate>
      <author>admin@bleav.com (Tara Clark)</author>
      <link>https://bleav.com/shows/modern-mom-probs/episodes/what-if-we-make-affordable-child-care-about-wellness-with-kathryn-jezer-morton/</link>
      <content:encoded><![CDATA[<p><b>Popular writer Kathryn Jezer-Morton joins the show to explore the concepts of affordable child care, wellness, and social media narrative. Kathryn writes Brooding, a column about family life for The Cut and does research on momfluencers, and digital culture's influence on domestic space. </b></p><p><b>In this timely, thought-provoking conversation, Tara and Kathryn explore “what would get people interested enough to talk about the need for affordable child care?” Could the solution be correlating it with wellness? If so, how could prominent people be interested enough to use their platform to raise awareness for it?</b></p><p><b>Kathryn shares how “the narrative about taking care of ourselves has to evolve into a narrative about taking care of one another.”</b></p><p><b>If you’d like to hear how day care can make the world more tender, listen to this episode.</b></p><p><b>Links:</b></p><p><a href="https://www.thekjm.com/"><b>https://www.thekjm.com/</b></a></p><p><a href="https://www.thecut.com/tags/brooding/"><b>https://www.thecut.com/tags/brooding/</b></a></p><p><a href="https://www.thecut.com/2023/01/affordable-child-care-as-collective-wellness.html"><b>https://www.thecut.com/2023/01/affordable-child-care-as-collective-wellness.html</b></a></p><p><br /><br /></p><a href="https://www.buymeacoffee.com/modernmomprobs">Support the show</a><ul> <li>Follow & DM me <a href="https://www.instagram.com/modernmomprobs/">@modernmomprobs</a> </li> <li>Pick up my <a href="https://www.barnesandnoble.com/w/modern-mom-probs-clark/1137596618?ean=9781642937589">book</a> </li> <li>Check out <a href="http://www.modernmomprobs.com/">modernmomprobs</a> </li> <li>Shout out to <a href="https://www.citizensofsound.com/">Citizens of Sound</a> </li> <li><a href="https://podcasts.apple.com/us/podcast/modern-mom-probs/id1616566826">Leave a review</a></li> </ul><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="27551304" type="audio/mpeg" url="https://pscrb.fm/rss/p/prfx.byspotify.com/e/injector.simplecastaudio.com/98d1aceb-af9f-490b-a8d2-aa493e4b7044/episodes/9743fe78-3eec-45cb-822c-c277ef1484be/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=98d1aceb-af9f-490b-a8d2-aa493e4b7044&amp;awEpisodeId=9743fe78-3eec-45cb-822c-c277ef1484be&amp;feed=lth1fPf8"/>
      <itunes:title>What If We Make Affordable Child Care About Wellness? With Kathryn Jezer-Morton</itunes:title>
      <itunes:author>Tara Clark</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/98d1ac/98d1aceb-af9f-490b-a8d2-aa493e4b7044/9743fe78-3eec-45cb-822c-c277ef1484be/3000x3000/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg?aid=rss_feed"/>
      <itunes:duration>00:38:10</itunes:duration>
      <itunes:summary>Popular writer Kathryn Jezer-Morton joins the show to explore the concepts of affordable child care, wellness, and social media narrative. Kathryn writes Brooding, a column about family life for The Cut and does research on momfluencers, and digital culture&apos;s influence on domestic space. In this timely, thought-provoking conversation, Tara and Kathryn explore “what would get people interested enough to talk about the need for affordable child care?” Could the solution be correlating it with wellness? If so, how could prominent people be interested enough to use their platform to raise awareness for it?Kathryn shares how “the narrative about taking care of ourselves has to evolve into a narrative about taking care of one another.”If you’d like to hear how day care can make the world more tender, listen to this episode.Links:https://www.thekjm.com/https://www.thecut.com/tags/brooding/https://www.thecut.com/2023/01/affordable-child-care-as-collective-wellness.htmlSupport the show Follow &amp; DM me @modernmomprobs  Pick up my book  Check out modernmomprobs  Shout out to Citizens of Sound  Leave a review </itunes:summary>
      <itunes:subtitle>Popular writer Kathryn Jezer-Morton joins the show to explore the concepts of affordable child care, wellness, and social media narrative. Kathryn writes Brooding, a column about family life for The Cut and does research on momfluencers, and digital culture&apos;s influence on domestic space. In this timely, thought-provoking conversation, Tara and Kathryn explore “what would get people interested enough to talk about the need for affordable child care?” Could the solution be correlating it with wellness? If so, how could prominent people be interested enough to use their platform to raise awareness for it?Kathryn shares how “the narrative about taking care of ourselves has to evolve into a narrative about taking care of one another.”If you’d like to hear how day care can make the world more tender, listen to this episode.Links:https://www.thekjm.com/https://www.thecut.com/tags/brooding/https://www.thecut.com/2023/01/affordable-child-care-as-collective-wellness.htmlSupport the show Follow &amp; DM me @modernmomprobs  Pick up my book  Check out modernmomprobs  Shout out to Citizens of Sound  Leave a review </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>27</itunes:episode>
      <itunes:season>2</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">Buzzsprout-12197398</guid>
      <title>Setting Boundaries With Your In-laws with Dr. Tracy Dalgleish</title>
      <description><![CDATA[<p><b>Psychologist and couple’s therapist Dr. Tracy Dalgleish joins the show to share her expertise on how to set boundaries with your in-laws. Dr. Tracy is the host of the "I'm Not Your Shrink" podcast and her new book, “I Didn’t Sign Up for This: Stories of Unlocking Old Patterns and Finding Joy in Our Relationships” will be released in Fall 2023.</b></p><p><b>In this honest conversation, Dr. Tracy shares why women often have a “head start” on setting boundaries and why it’s so important for partners to work together on this. She also explains how to co-exist alongside your in-laws in a way that works for you and your family.</b></p><p><b>If you’ve ever said, “I didn’t sign up for this!” you should listen to this episode. </b></p><p><br /></p><p><b>Links:</b></p><p><a href="https://www.drtracyd.com/"><b>https://www.drtracyd.com/</b></a></p><p><a href="https://podcasts.apple.com/ca/podcast/im-not-your-shrink/id1452433255?ls=1&mt=2"><b>https://podcasts.apple.com/ca/podcast/im-not-your-shrink/id1452433255?ls=1&mt=2</b></a></p><p><a href="https://www.instagram.com/drtracyd/"><b>https://www.instagram.com/drtracyd/</b></a></p><p><br /><br /></p><a href="https://www.buymeacoffee.com/modernmomprobs">Support the show</a><ul> <li>Follow & DM me <a href="https://www.instagram.com/modernmomprobs/">@modernmomprobs</a> </li> <li>Pick up my <a href="https://www.barnesandnoble.com/w/modern-mom-probs-clark/1137596618?ean=9781642937589">book</a> </li> <li>Check out <a href="http://www.modernmomprobs.com/">modernmomprobs</a> </li> <li>Shout out to <a href="https://www.citizensofsound.com/">Citizens of Sound</a> </li> <li><a href="https://podcasts.apple.com/us/podcast/modern-mom-probs/id1616566826">Leave a review</a></li> </ul><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 7 Feb 2023 08:00:00 +0000</pubDate>
      <author>admin@bleav.com (Tara Clark)</author>
      <link>https://bleav.com/shows/modern-mom-probs/episodes/setting-boundaries-with-your-in-laws-with-dr-tracy-dalgleish/</link>
      <content:encoded><![CDATA[<p><b>Psychologist and couple’s therapist Dr. Tracy Dalgleish joins the show to share her expertise on how to set boundaries with your in-laws. Dr. Tracy is the host of the "I'm Not Your Shrink" podcast and her new book, “I Didn’t Sign Up for This: Stories of Unlocking Old Patterns and Finding Joy in Our Relationships” will be released in Fall 2023.</b></p><p><b>In this honest conversation, Dr. Tracy shares why women often have a “head start” on setting boundaries and why it’s so important for partners to work together on this. She also explains how to co-exist alongside your in-laws in a way that works for you and your family.</b></p><p><b>If you’ve ever said, “I didn’t sign up for this!” you should listen to this episode. </b></p><p><br /></p><p><b>Links:</b></p><p><a href="https://www.drtracyd.com/"><b>https://www.drtracyd.com/</b></a></p><p><a href="https://podcasts.apple.com/ca/podcast/im-not-your-shrink/id1452433255?ls=1&mt=2"><b>https://podcasts.apple.com/ca/podcast/im-not-your-shrink/id1452433255?ls=1&mt=2</b></a></p><p><a href="https://www.instagram.com/drtracyd/"><b>https://www.instagram.com/drtracyd/</b></a></p><p><br /><br /></p><a href="https://www.buymeacoffee.com/modernmomprobs">Support the show</a><ul> <li>Follow & DM me <a href="https://www.instagram.com/modernmomprobs/">@modernmomprobs</a> </li> <li>Pick up my <a href="https://www.barnesandnoble.com/w/modern-mom-probs-clark/1137596618?ean=9781642937589">book</a> </li> <li>Check out <a href="http://www.modernmomprobs.com/">modernmomprobs</a> </li> <li>Shout out to <a href="https://www.citizensofsound.com/">Citizens of Sound</a> </li> <li><a href="https://podcasts.apple.com/us/podcast/modern-mom-probs/id1616566826">Leave a review</a></li> </ul><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="24277800" type="audio/mpeg" url="https://pscrb.fm/rss/p/prfx.byspotify.com/e/injector.simplecastaudio.com/98d1aceb-af9f-490b-a8d2-aa493e4b7044/episodes/548e67d7-f975-474e-8d70-162d450f702c/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=98d1aceb-af9f-490b-a8d2-aa493e4b7044&amp;awEpisodeId=548e67d7-f975-474e-8d70-162d450f702c&amp;feed=lth1fPf8"/>
      <itunes:title>Setting Boundaries With Your In-laws with Dr. Tracy Dalgleish</itunes:title>
      <itunes:author>Tara Clark</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/98d1ac/98d1aceb-af9f-490b-a8d2-aa493e4b7044/548e67d7-f975-474e-8d70-162d450f702c/3000x3000/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg?aid=rss_feed"/>
      <itunes:duration>00:33:38</itunes:duration>
      <itunes:summary>Psychologist and couple’s therapist Dr. Tracy Dalgleish joins the show to share her expertise on how to set boundaries with your in-laws. Dr. Tracy is the host of the &quot;I&apos;m Not Your Shrink&quot; podcast and her new book, “I Didn’t Sign Up for This: Stories of Unlocking Old Patterns and Finding Joy in Our Relationships” will be released in Fall 2023.In this honest conversation, Dr. Tracy shares why women often have a “head start” on setting boundaries and why it’s so important for partners to work together on this. She also explains how to co-exist alongside your in-laws in a way that works for you and your family.If you’ve ever said, “I didn’t sign up for this!” you should listen to this episode. Links:https://www.drtracyd.com/https://podcasts.apple.com/ca/podcast/im-not-your-shrink/id1452433255?ls=1&amp;mt=2https://www.instagram.com/drtracyd/Support the show Follow &amp; DM me @modernmomprobs  Pick up my book  Check out modernmomprobs  Shout out to Citizens of Sound  Leave a review </itunes:summary>
      <itunes:subtitle>Psychologist and couple’s therapist Dr. Tracy Dalgleish joins the show to share her expertise on how to set boundaries with your in-laws. Dr. Tracy is the host of the &quot;I&apos;m Not Your Shrink&quot; podcast and her new book, “I Didn’t Sign Up for This: Stories of Unlocking Old Patterns and Finding Joy in Our Relationships” will be released in Fall 2023.In this honest conversation, Dr. Tracy shares why women often have a “head start” on setting boundaries and why it’s so important for partners to work together on this. She also explains how to co-exist alongside your in-laws in a way that works for you and your family.If you’ve ever said, “I didn’t sign up for this!” you should listen to this episode. Links:https://www.drtracyd.com/https://podcasts.apple.com/ca/podcast/im-not-your-shrink/id1452433255?ls=1&amp;mt=2https://www.instagram.com/drtracyd/Support the show Follow &amp; DM me @modernmomprobs  Pick up my book  Check out modernmomprobs  Shout out to Citizens of Sound  Leave a review </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>26</itunes:episode>
      <itunes:season>2</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">Buzzsprout-12146137</guid>
      <title>Postpartum: What No One Ever Talks About with the Mama Psychologists</title>
      <description><![CDATA[<p><b>Often we hear new moms say, “no one ever told me about this!” In this episode of Modern Mom Probs, we’re going to talk about all the things. Registered psychologists Chelsea Slavens and Caitlin Bodie, founders of the popular Instagram account @MamaPsychologists drop their knowledge on the good, bad and ugly about the postpartum journey. Caitlin and Chelsea are the authors of the new book, </b><b><em>Not Your Mother’s Postpartum Book: Normalizing Post-Baby Mental Health Struggles, Navigating #MOMLife, and Finding Strength Amid the Chaos. </em></b></p><p><b>The Mama Psychologists discuss what to look for in terms of postpartum mental health issues and how to seek out help. They share their one piece of advice for mothers who may be suffering from postpartum struggles. </b></p><p><b>If you’re wondering what to expect or are already knee-deep in it, you need to listen to this episode!</b></p><p><br /></p><p><b>Links:</b></p><p><a href="https://www.mamapsychologists.ca/"><b>https://www.mamapsychologists.ca/</b></a></p><p><a href="https://www.instagram.com/mamapsychologists/"><b>https://www.instagram.com/mamapsychologists/</b></a></p><a href="https://www.buymeacoffee.com/modernmomprobs">Support the show</a><ul> <li>Follow & DM me <a href="https://www.instagram.com/modernmomprobs/">@modernmomprobs</a> </li> <li>Pick up my <a href="https://www.barnesandnoble.com/w/modern-mom-probs-clark/1137596618?ean=9781642937589">book</a> </li> <li>Check out <a href="http://www.modernmomprobs.com/">modernmomprobs</a> </li> <li>Shout out to <a href="https://www.citizensofsound.com/">Citizens of Sound</a> </li> <li><a href="https://podcasts.apple.com/us/podcast/modern-mom-probs/id1616566826">Leave a review</a></li> </ul><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 31 Jan 2023 08:00:00 +0000</pubDate>
      <author>admin@bleav.com (Tara Clark)</author>
      <link>https://bleav.com/shows/modern-mom-probs/episodes/postpartum-what-no-one-ever-talks-about-with-the-mama-psychologists/</link>
      <content:encoded><![CDATA[<p><b>Often we hear new moms say, “no one ever told me about this!” In this episode of Modern Mom Probs, we’re going to talk about all the things. Registered psychologists Chelsea Slavens and Caitlin Bodie, founders of the popular Instagram account @MamaPsychologists drop their knowledge on the good, bad and ugly about the postpartum journey. Caitlin and Chelsea are the authors of the new book, </b><b><em>Not Your Mother’s Postpartum Book: Normalizing Post-Baby Mental Health Struggles, Navigating #MOMLife, and Finding Strength Amid the Chaos. </em></b></p><p><b>The Mama Psychologists discuss what to look for in terms of postpartum mental health issues and how to seek out help. They share their one piece of advice for mothers who may be suffering from postpartum struggles. </b></p><p><b>If you’re wondering what to expect or are already knee-deep in it, you need to listen to this episode!</b></p><p><br /></p><p><b>Links:</b></p><p><a href="https://www.mamapsychologists.ca/"><b>https://www.mamapsychologists.ca/</b></a></p><p><a href="https://www.instagram.com/mamapsychologists/"><b>https://www.instagram.com/mamapsychologists/</b></a></p><a href="https://www.buymeacoffee.com/modernmomprobs">Support the show</a><ul> <li>Follow & DM me <a href="https://www.instagram.com/modernmomprobs/">@modernmomprobs</a> </li> <li>Pick up my <a href="https://www.barnesandnoble.com/w/modern-mom-probs-clark/1137596618?ean=9781642937589">book</a> </li> <li>Check out <a href="http://www.modernmomprobs.com/">modernmomprobs</a> </li> <li>Shout out to <a href="https://www.citizensofsound.com/">Citizens of Sound</a> </li> <li><a href="https://podcasts.apple.com/us/podcast/modern-mom-probs/id1616566826">Leave a review</a></li> </ul><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="27668525" type="audio/mpeg" url="https://pscrb.fm/rss/p/prfx.byspotify.com/e/injector.simplecastaudio.com/98d1aceb-af9f-490b-a8d2-aa493e4b7044/episodes/abc6610f-b5ba-440b-a050-2f23f71cb729/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=98d1aceb-af9f-490b-a8d2-aa493e4b7044&amp;awEpisodeId=abc6610f-b5ba-440b-a050-2f23f71cb729&amp;feed=lth1fPf8"/>
      <itunes:title>Postpartum: What No One Ever Talks About with the Mama Psychologists</itunes:title>
      <itunes:author>Tara Clark</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/98d1ac/98d1aceb-af9f-490b-a8d2-aa493e4b7044/abc6610f-b5ba-440b-a050-2f23f71cb729/3000x3000/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg?aid=rss_feed"/>
      <itunes:duration>00:38:20</itunes:duration>
      <itunes:summary>Often we hear new moms say, “no one ever told me about this!” In this episode of Modern Mom Probs, we’re going to talk about all the things. Registered psychologists Chelsea Slavens and Caitlin Bodie, founders of the popular Instagram account @MamaPsychologists drop their knowledge on the good, bad and ugly about the postpartum journey. Caitlin and Chelsea are the authors of the new book, Not Your Mother’s Postpartum Book: Normalizing Post-Baby Mental Health Struggles, Navigating #MOMLife, and Finding Strength Amid the Chaos. The Mama Psychologists discuss what to look for in terms of postpartum mental health issues and how to seek out help. They share their one piece of advice for mothers who may be suffering from postpartum struggles. If you’re wondering what to expect or are already knee-deep in it, you need to listen to this episode!Links:https://www.mamapsychologists.ca/https://www.instagram.com/mamapsychologists/Support the show Follow &amp; DM me @modernmomprobs  Pick up my book  Check out modernmomprobs  Shout out to Citizens of Sound  Leave a review </itunes:summary>
      <itunes:subtitle>Often we hear new moms say, “no one ever told me about this!” In this episode of Modern Mom Probs, we’re going to talk about all the things. Registered psychologists Chelsea Slavens and Caitlin Bodie, founders of the popular Instagram account @MamaPsychologists drop their knowledge on the good, bad and ugly about the postpartum journey. Caitlin and Chelsea are the authors of the new book, Not Your Mother’s Postpartum Book: Normalizing Post-Baby Mental Health Struggles, Navigating #MOMLife, and Finding Strength Amid the Chaos. The Mama Psychologists discuss what to look for in terms of postpartum mental health issues and how to seek out help. They share their one piece of advice for mothers who may be suffering from postpartum struggles. If you’re wondering what to expect or are already knee-deep in it, you need to listen to this episode!Links:https://www.mamapsychologists.ca/https://www.instagram.com/mamapsychologists/Support the show Follow &amp; DM me @modernmomprobs  Pick up my book  Check out modernmomprobs  Shout out to Citizens of Sound  Leave a review </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>25</itunes:episode>
      <itunes:season>2</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">Buzzsprout-12101319</guid>
      <title>Find Your Unicorn Space with Author Eve Rodsky</title>
      <description><![CDATA[<p><b>As a leading voice in the movement for equity in the home, Eve Rodsky, New York Times bestselling author of Fair Play joins the show to discuss concepts from her new book Find Your Unicorn Space. Eve draws from her extensive research to provide an inspirational approach to reignite our creativity.</b></p><p><b>In this insightful, meaningful conversation, she shares her practical tips for combatting mom guilt and how to create an active legacy. This talk will leave you rethinking how you use your time and how to capture your unicorn space.</b></p><p><b>Links:</b></p><p><a href="https://www.everodsky.com/"><b>https://www.everodsky.com/</b></a></p><p><a href="https://www.instagram.com/everodsky/"><b>https://www.instagram.com/everodsky/</b></a></p><p><br /><br /></p><a href="https://www.buymeacoffee.com/modernmomprobs">Support the show</a><ul> <li>Follow & DM me <a href="https://www.instagram.com/modernmomprobs/">@modernmomprobs</a> </li> <li>Pick up my <a href="https://www.barnesandnoble.com/w/modern-mom-probs-clark/1137596618?ean=9781642937589">book</a> </li> <li>Check out <a href="http://www.modernmomprobs.com/">modernmomprobs</a> </li> <li>Shout out to <a href="https://www.citizensofsound.com/">Citizens of Sound</a> </li> <li><a href="https://podcasts.apple.com/us/podcast/modern-mom-probs/id1616566826">Leave a review</a></li> </ul><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 24 Jan 2023 08:00:00 +0000</pubDate>
      <author>admin@bleav.com (Tara Clark)</author>
      <link>https://bleav.com/shows/modern-mom-probs/episodes/find-your-unicorn-space-with-author-eve-rodsky/</link>
      <content:encoded><![CDATA[<p><b>As a leading voice in the movement for equity in the home, Eve Rodsky, New York Times bestselling author of Fair Play joins the show to discuss concepts from her new book Find Your Unicorn Space. Eve draws from her extensive research to provide an inspirational approach to reignite our creativity.</b></p><p><b>In this insightful, meaningful conversation, she shares her practical tips for combatting mom guilt and how to create an active legacy. This talk will leave you rethinking how you use your time and how to capture your unicorn space.</b></p><p><b>Links:</b></p><p><a href="https://www.everodsky.com/"><b>https://www.everodsky.com/</b></a></p><p><a href="https://www.instagram.com/everodsky/"><b>https://www.instagram.com/everodsky/</b></a></p><p><br /><br /></p><a href="https://www.buymeacoffee.com/modernmomprobs">Support the show</a><ul> <li>Follow & DM me <a href="https://www.instagram.com/modernmomprobs/">@modernmomprobs</a> </li> <li>Pick up my <a href="https://www.barnesandnoble.com/w/modern-mom-probs-clark/1137596618?ean=9781642937589">book</a> </li> <li>Check out <a href="http://www.modernmomprobs.com/">modernmomprobs</a> </li> <li>Shout out to <a href="https://www.citizensofsound.com/">Citizens of Sound</a> </li> <li><a href="https://podcasts.apple.com/us/podcast/modern-mom-probs/id1616566826">Leave a review</a></li> </ul><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="26973038" type="audio/mpeg" url="https://pscrb.fm/rss/p/prfx.byspotify.com/e/injector.simplecastaudio.com/98d1aceb-af9f-490b-a8d2-aa493e4b7044/episodes/02a84ba3-b4b5-403b-a5de-be14c3620f71/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=98d1aceb-af9f-490b-a8d2-aa493e4b7044&amp;awEpisodeId=02a84ba3-b4b5-403b-a5de-be14c3620f71&amp;feed=lth1fPf8"/>
      <itunes:title>Find Your Unicorn Space with Author Eve Rodsky</itunes:title>
      <itunes:author>Tara Clark</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/98d1ac/98d1aceb-af9f-490b-a8d2-aa493e4b7044/02a84ba3-b4b5-403b-a5de-be14c3620f71/3000x3000/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg?aid=rss_feed"/>
      <itunes:duration>00:37:22</itunes:duration>
      <itunes:summary>As a leading voice in the movement for equity in the home, Eve Rodsky, New York Times bestselling author of Fair Play joins the show to discuss concepts from her new book Find Your Unicorn Space. Eve draws from her extensive research to provide an inspirational approach to reignite our creativity.In this insightful, meaningful conversation, she shares her practical tips for combatting mom guilt and how to create an active legacy. This talk will leave you rethinking how you use your time and how to capture your unicorn space.Links:https://www.everodsky.com/https://www.instagram.com/everodsky/Support the show Follow &amp; DM me @modernmomprobs  Pick up my book  Check out modernmomprobs  Shout out to Citizens of Sound  Leave a review </itunes:summary>
      <itunes:subtitle>As a leading voice in the movement for equity in the home, Eve Rodsky, New York Times bestselling author of Fair Play joins the show to discuss concepts from her new book Find Your Unicorn Space. Eve draws from her extensive research to provide an inspirational approach to reignite our creativity.In this insightful, meaningful conversation, she shares her practical tips for combatting mom guilt and how to create an active legacy. This talk will leave you rethinking how you use your time and how to capture your unicorn space.Links:https://www.everodsky.com/https://www.instagram.com/everodsky/Support the show Follow &amp; DM me @modernmomprobs  Pick up my book  Check out modernmomprobs  Shout out to Citizens of Sound  Leave a review </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>24</itunes:episode>
      <itunes:season>2</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">Buzzsprout-12054744</guid>
      <title>Time Management and Productivity for Moms with Marisa Lonic</title>
      <description><![CDATA[<p><b>On this week’s Modern Mom Probs episode, life and business coach, author, podcast host and the founder of Mama Work It, Marisa Lonic joins the show. Marisa shares her time management and productivity methods when it comes to the juggling act of mom life, work life, wife life, fill in the blank life, so we can live our best life.  Marisa explains how we should view time as a bestie instead of a frenemy and why this relationship with time is a critical piece in effective time management. In this lively conversation, she shares her mantra when it comes to multitasking and you’ll want to grab a pencil when you hear it.</b></p><p><b>If you’ve ever said, “there aren’t enough hours in the day,” you’ll need to listen to this episode.</b></p><p><b>Links:</b></p><p><b>Time MOMagement: </b><a href="http://www.mamaworkit.com/freeminicourse"><b>www.mamaworkit.com/freeminicourse</b></a></p><p><a href="http://www.mamaworkit.com "><b>www.mamaworkit.com </b></a></p><p><a href="http://www.instagram.com/letmamaworkit">http://<b>www.instagram.com/letmamaworkit</b></a></p><p><a href="http://www.facebook.com/letmamaworkit">http://<b>www.facebook.com/letmamaworkit</b></a></p><p><a href="http://www.linkedin.com/in/marisalonic ">http://<b>www.linkedin.com/in/marisalonic </b></a></p><p><a href="http://www.pinterest.com/mamaworkit ">http://<b>www.pinterest.com/mamaworkit </b></a></p><p><br /><br /></p><a href="https://www.buymeacoffee.com/modernmomprobs">Support the show</a><ul> <li>Follow & DM me <a href="https://www.instagram.com/modernmomprobs/">@modernmomprobs</a> </li> <li>Pick up my <a href="https://www.barnesandnoble.com/w/modern-mom-probs-clark/1137596618?ean=9781642937589">book</a> </li> <li>Check out <a href="http://www.modernmomprobs.com/">modernmomprobs</a> </li> <li>Shout out to <a href="https://www.citizensofsound.com/">Citizens of Sound</a> </li> <li><a href="https://podcasts.apple.com/us/podcast/modern-mom-probs/id1616566826">Leave a review</a></li> </ul><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 17 Jan 2023 08:00:00 +0000</pubDate>
      <author>admin@bleav.com (Tara Clark)</author>
      <link>https://bleav.com/shows/modern-mom-probs/episodes/time-management-and-productivity-for-moms-with-marisa-lonic/</link>
      <content:encoded><![CDATA[<p><b>On this week’s Modern Mom Probs episode, life and business coach, author, podcast host and the founder of Mama Work It, Marisa Lonic joins the show. Marisa shares her time management and productivity methods when it comes to the juggling act of mom life, work life, wife life, fill in the blank life, so we can live our best life.  Marisa explains how we should view time as a bestie instead of a frenemy and why this relationship with time is a critical piece in effective time management. In this lively conversation, she shares her mantra when it comes to multitasking and you’ll want to grab a pencil when you hear it.</b></p><p><b>If you’ve ever said, “there aren’t enough hours in the day,” you’ll need to listen to this episode.</b></p><p><b>Links:</b></p><p><b>Time MOMagement: </b><a href="http://www.mamaworkit.com/freeminicourse"><b>www.mamaworkit.com/freeminicourse</b></a></p><p><a href="http://www.mamaworkit.com "><b>www.mamaworkit.com </b></a></p><p><a href="http://www.instagram.com/letmamaworkit">http://<b>www.instagram.com/letmamaworkit</b></a></p><p><a href="http://www.facebook.com/letmamaworkit">http://<b>www.facebook.com/letmamaworkit</b></a></p><p><a href="http://www.linkedin.com/in/marisalonic ">http://<b>www.linkedin.com/in/marisalonic </b></a></p><p><a href="http://www.pinterest.com/mamaworkit ">http://<b>www.pinterest.com/mamaworkit </b></a></p><p><br /><br /></p><a href="https://www.buymeacoffee.com/modernmomprobs">Support the show</a><ul> <li>Follow & DM me <a href="https://www.instagram.com/modernmomprobs/">@modernmomprobs</a> </li> <li>Pick up my <a href="https://www.barnesandnoble.com/w/modern-mom-probs-clark/1137596618?ean=9781642937589">book</a> </li> <li>Check out <a href="http://www.modernmomprobs.com/">modernmomprobs</a> </li> <li>Shout out to <a href="https://www.citizensofsound.com/">Citizens of Sound</a> </li> <li><a href="https://podcasts.apple.com/us/podcast/modern-mom-probs/id1616566826">Leave a review</a></li> </ul><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="21473044" type="audio/mpeg" url="https://pscrb.fm/rss/p/prfx.byspotify.com/e/injector.simplecastaudio.com/98d1aceb-af9f-490b-a8d2-aa493e4b7044/episodes/1a6539a7-7b3b-4f73-81a9-ddceb3740da1/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=98d1aceb-af9f-490b-a8d2-aa493e4b7044&amp;awEpisodeId=1a6539a7-7b3b-4f73-81a9-ddceb3740da1&amp;feed=lth1fPf8"/>
      <itunes:title>Time Management and Productivity for Moms with Marisa Lonic</itunes:title>
      <itunes:author>Tara Clark</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/98d1ac/98d1aceb-af9f-490b-a8d2-aa493e4b7044/1a6539a7-7b3b-4f73-81a9-ddceb3740da1/3000x3000/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg?aid=rss_feed"/>
      <itunes:duration>00:29:44</itunes:duration>
      <itunes:summary>On this week’s Modern Mom Probs episode, life and business coach, author, podcast host and the founder of Mama Work It, Marisa Lonic joins the show. Marisa shares her time management and productivity methods when it comes to the juggling act of mom life, work life, wife life, fill in the blank life, so we can live our best life.  Marisa explains how we should view time as a bestie instead of a frenemy and why this relationship with time is a critical piece in effective time management. In this lively conversation, she shares her mantra when it comes to multitasking and you’ll want to grab a pencil when you hear it.If you’ve ever said, “there aren’t enough hours in the day,” you’ll need to listen to this episode.Links:Time MOMagement: www.mamaworkit.com/freeminicoursewww.mamaworkit.com http://www.instagram.com/letmamaworkithttp://www.facebook.com/letmamaworkithttp://www.linkedin.com/in/marisalonic http://www.pinterest.com/mamaworkit Support the show Follow &amp; DM me @modernmomprobs  Pick up my book  Check out modernmomprobs  Shout out to Citizens of Sound  Leave a review </itunes:summary>
      <itunes:subtitle>On this week’s Modern Mom Probs episode, life and business coach, author, podcast host and the founder of Mama Work It, Marisa Lonic joins the show. Marisa shares her time management and productivity methods when it comes to the juggling act of mom life, work life, wife life, fill in the blank life, so we can live our best life.  Marisa explains how we should view time as a bestie instead of a frenemy and why this relationship with time is a critical piece in effective time management. In this lively conversation, she shares her mantra when it comes to multitasking and you’ll want to grab a pencil when you hear it.If you’ve ever said, “there aren’t enough hours in the day,” you’ll need to listen to this episode.Links:Time MOMagement: www.mamaworkit.com/freeminicoursewww.mamaworkit.com http://www.instagram.com/letmamaworkithttp://www.facebook.com/letmamaworkithttp://www.linkedin.com/in/marisalonic http://www.pinterest.com/mamaworkit Support the show Follow &amp; DM me @modernmomprobs  Pick up my book  Check out modernmomprobs  Shout out to Citizens of Sound  Leave a review </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>23</itunes:episode>
      <itunes:season>2</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">Buzzsprout-12004683</guid>
      <title>Mental Health and Dads</title>
      <description><![CDATA[<p><b>On this week’s Modern Mom Probs episode, Licensed Clinical Social Work therapist Eli Weinstein joins the show to share his perspective on men’s mental health issues. Eli, a father, husband and host of the Dude Therapist podcast, explores how becoming a father affects men’s mental health and why more men don’t necessarily seek out professional treatment. </b></p><p><b>In light of the tragic death of Stephen “tWitch” Boss, Eli and Tara discuss their experiences with loved ones who died by suicide and how to check in on someome. Eli shares the importance of how men finding a village can be life-saving. </b></p><p><b>If you or your partner’s default answer is “I’m ok, everything is ok”, you should listen to this episode. </b></p><p><b>Links:</b></p><p><a href="https://www.eliweinsteinlcsw.com/"><b>https://www.eliweinsteinlcsw.com</b></a></p><p><a href="https://podcasts.apple.com/us/podcast/the-dude-therapist/id1523091085"><b>https://podcasts.apple.com/us/podcast/the-dude-therapist/id1523091085</b></a></p><p><br /><br /></p><a href="https://www.buymeacoffee.com/modernmomprobs">Support the show</a><ul> <li>Follow & DM me <a href="https://www.instagram.com/modernmomprobs/">@modernmomprobs</a> </li> <li>Pick up my <a href="https://www.barnesandnoble.com/w/modern-mom-probs-clark/1137596618?ean=9781642937589">book</a> </li> <li>Check out <a href="http://www.modernmomprobs.com/">modernmomprobs</a> </li> <li>Shout out to <a href="https://www.citizensofsound.com/">Citizens of Sound</a> </li> <li><a href="https://podcasts.apple.com/us/podcast/modern-mom-probs/id1616566826">Leave a review</a></li> </ul><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 10 Jan 2023 08:00:00 +0000</pubDate>
      <author>admin@bleav.com (Tara Clark)</author>
      <link>https://bleav.com/shows/modern-mom-probs/episodes/mental-health-and-dads/</link>
      <content:encoded><![CDATA[<p><b>On this week’s Modern Mom Probs episode, Licensed Clinical Social Work therapist Eli Weinstein joins the show to share his perspective on men’s mental health issues. Eli, a father, husband and host of the Dude Therapist podcast, explores how becoming a father affects men’s mental health and why more men don’t necessarily seek out professional treatment. </b></p><p><b>In light of the tragic death of Stephen “tWitch” Boss, Eli and Tara discuss their experiences with loved ones who died by suicide and how to check in on someome. Eli shares the importance of how men finding a village can be life-saving. </b></p><p><b>If you or your partner’s default answer is “I’m ok, everything is ok”, you should listen to this episode. </b></p><p><b>Links:</b></p><p><a href="https://www.eliweinsteinlcsw.com/"><b>https://www.eliweinsteinlcsw.com</b></a></p><p><a href="https://podcasts.apple.com/us/podcast/the-dude-therapist/id1523091085"><b>https://podcasts.apple.com/us/podcast/the-dude-therapist/id1523091085</b></a></p><p><br /><br /></p><a href="https://www.buymeacoffee.com/modernmomprobs">Support the show</a><ul> <li>Follow & DM me <a href="https://www.instagram.com/modernmomprobs/">@modernmomprobs</a> </li> <li>Pick up my <a href="https://www.barnesandnoble.com/w/modern-mom-probs-clark/1137596618?ean=9781642937589">book</a> </li> <li>Check out <a href="http://www.modernmomprobs.com/">modernmomprobs</a> </li> <li>Shout out to <a href="https://www.citizensofsound.com/">Citizens of Sound</a> </li> <li><a href="https://podcasts.apple.com/us/podcast/modern-mom-probs/id1616566826">Leave a review</a></li> </ul><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="22309045" type="audio/mpeg" url="https://pscrb.fm/rss/p/prfx.byspotify.com/e/injector.simplecastaudio.com/98d1aceb-af9f-490b-a8d2-aa493e4b7044/episodes/de8085f5-5c3e-4a84-8ba8-e97513648867/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=98d1aceb-af9f-490b-a8d2-aa493e4b7044&amp;awEpisodeId=de8085f5-5c3e-4a84-8ba8-e97513648867&amp;feed=lth1fPf8"/>
      <itunes:title>Mental Health and Dads</itunes:title>
      <itunes:author>Tara Clark</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/98d1ac/98d1aceb-af9f-490b-a8d2-aa493e4b7044/de8085f5-5c3e-4a84-8ba8-e97513648867/3000x3000/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg?aid=rss_feed"/>
      <itunes:duration>00:30:54</itunes:duration>
      <itunes:summary>On this week’s Modern Mom Probs episode, Licensed Clinical Social Work therapist Eli Weinstein joins the show to share his perspective on men’s mental health issues. Eli, a father, husband and host of the Dude Therapist podcast, explores how becoming a father affects men’s mental health and why more men don’t necessarily seek out professional treatment. In light of the tragic death of Stephen “tWitch” Boss, Eli and Tara discuss their experiences with loved ones who died by suicide and how to check in on someome. Eli shares the importance of how men finding a village can be life-saving. If you or your partner’s default answer is “I’m ok, everything is ok”, you should listen to this episode. Links:https://www.eliweinsteinlcsw.comhttps://podcasts.apple.com/us/podcast/the-dude-therapist/id1523091085Support the show Follow &amp; DM me @modernmomprobs  Pick up my book  Check out modernmomprobs  Shout out to Citizens of Sound  Leave a review </itunes:summary>
      <itunes:subtitle>On this week’s Modern Mom Probs episode, Licensed Clinical Social Work therapist Eli Weinstein joins the show to share his perspective on men’s mental health issues. Eli, a father, husband and host of the Dude Therapist podcast, explores how becoming a father affects men’s mental health and why more men don’t necessarily seek out professional treatment. In light of the tragic death of Stephen “tWitch” Boss, Eli and Tara discuss their experiences with loved ones who died by suicide and how to check in on someome. Eli shares the importance of how men finding a village can be life-saving. If you or your partner’s default answer is “I’m ok, everything is ok”, you should listen to this episode. Links:https://www.eliweinsteinlcsw.comhttps://podcasts.apple.com/us/podcast/the-dude-therapist/id1523091085Support the show Follow &amp; DM me @modernmomprobs  Pick up my book  Check out modernmomprobs  Shout out to Citizens of Sound  Leave a review </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>22</itunes:episode>
      <itunes:season>2</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">Buzzsprout-11965617</guid>
      <title>Planning for the New Year with Pamela Pekerman</title>
      <description><![CDATA[<p><b>2023 is here! Let’s start this year off on the right foot. </b></p><p><b>On this week’s Modern Mom Probs episode, Pamela Pekerman joins the show to share her tips for realistic quarterly planning for entrepreneurs and moms in general. Pamela is the founder of Hustle Like a Mom, a community and educational platform on a mission to empower “the between drop off and pick up mompreneur.” </b></p><p><b>She explains how being a  "value-driven entrepreneur" and “diversifying your joy” can set you up for a successful year. She also deep dives into what to focus on and what to let go of to jumpstart your progress. </b></p><p><b>Links:</b></p><p><a href="https://www.hustlelikeamom.com"><b>https://www.hustlelikeamom.com</b></a></p><p><br /><br /></p><a href="https://www.buymeacoffee.com/modernmomprobs">Support the show</a><ul> <li>Follow & DM me <a href="https://www.instagram.com/modernmomprobs/">@modernmomprobs</a> </li> <li>Pick up my <a href="https://www.barnesandnoble.com/w/modern-mom-probs-clark/1137596618?ean=9781642937589">book</a> </li> <li>Check out <a href="http://www.modernmomprobs.com/">modernmomprobs</a> </li> <li>Shout out to <a href="https://www.citizensofsound.com/">Citizens of Sound</a> </li> <li><a href="https://podcasts.apple.com/us/podcast/modern-mom-probs/id1616566826">Leave a review</a></li> </ul><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 3 Jan 2023 08:00:00 +0000</pubDate>
      <author>admin@bleav.com (Tara Clark)</author>
      <link>https://bleav.com/shows/modern-mom-probs/episodes/planning-for-the-new-year-with-pamela-pekerman/</link>
      <content:encoded><![CDATA[<p><b>2023 is here! Let’s start this year off on the right foot. </b></p><p><b>On this week’s Modern Mom Probs episode, Pamela Pekerman joins the show to share her tips for realistic quarterly planning for entrepreneurs and moms in general. Pamela is the founder of Hustle Like a Mom, a community and educational platform on a mission to empower “the between drop off and pick up mompreneur.” </b></p><p><b>She explains how being a  "value-driven entrepreneur" and “diversifying your joy” can set you up for a successful year. She also deep dives into what to focus on and what to let go of to jumpstart your progress. </b></p><p><b>Links:</b></p><p><a href="https://www.hustlelikeamom.com"><b>https://www.hustlelikeamom.com</b></a></p><p><br /><br /></p><a href="https://www.buymeacoffee.com/modernmomprobs">Support the show</a><ul> <li>Follow & DM me <a href="https://www.instagram.com/modernmomprobs/">@modernmomprobs</a> </li> <li>Pick up my <a href="https://www.barnesandnoble.com/w/modern-mom-probs-clark/1137596618?ean=9781642937589">book</a> </li> <li>Check out <a href="http://www.modernmomprobs.com/">modernmomprobs</a> </li> <li>Shout out to <a href="https://www.citizensofsound.com/">Citizens of Sound</a> </li> <li><a href="https://podcasts.apple.com/us/podcast/modern-mom-probs/id1616566826">Leave a review</a></li> </ul><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="23102783" type="audio/mpeg" url="https://pscrb.fm/rss/p/prfx.byspotify.com/e/injector.simplecastaudio.com/98d1aceb-af9f-490b-a8d2-aa493e4b7044/episodes/ef6131d2-903a-468f-96ad-cf4cc1da1340/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=98d1aceb-af9f-490b-a8d2-aa493e4b7044&amp;awEpisodeId=ef6131d2-903a-468f-96ad-cf4cc1da1340&amp;feed=lth1fPf8"/>
      <itunes:title>Planning for the New Year with Pamela Pekerman</itunes:title>
      <itunes:author>Tara Clark</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/98d1ac/98d1aceb-af9f-490b-a8d2-aa493e4b7044/ef6131d2-903a-468f-96ad-cf4cc1da1340/3000x3000/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg?aid=rss_feed"/>
      <itunes:duration>00:32:00</itunes:duration>
      <itunes:summary>2023 is here! Let’s start this year off on the right foot. On this week’s Modern Mom Probs episode, Pamela Pekerman joins the show to share her tips for realistic quarterly planning for entrepreneurs and moms in general. Pamela is the founder of Hustle Like a Mom, a community and educational platform on a mission to empower “the between drop off and pick up mompreneur.” She explains how being a  &quot;value-driven entrepreneur&quot; and “diversifying your joy” can set you up for a successful year. She also deep dives into what to focus on and what to let go of to jumpstart your progress. Links:https://www.hustlelikeamom.comSupport the show Follow &amp; DM me @modernmomprobs  Pick up my book  Check out modernmomprobs  Shout out to Citizens of Sound  Leave a review </itunes:summary>
      <itunes:subtitle>2023 is here! Let’s start this year off on the right foot. On this week’s Modern Mom Probs episode, Pamela Pekerman joins the show to share her tips for realistic quarterly planning for entrepreneurs and moms in general. Pamela is the founder of Hustle Like a Mom, a community and educational platform on a mission to empower “the between drop off and pick up mompreneur.” She explains how being a  &quot;value-driven entrepreneur&quot; and “diversifying your joy” can set you up for a successful year. She also deep dives into what to focus on and what to let go of to jumpstart your progress. Links:https://www.hustlelikeamom.comSupport the show Follow &amp; DM me @modernmomprobs  Pick up my book  Check out modernmomprobs  Shout out to Citizens of Sound  Leave a review </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>21</itunes:episode>
      <itunes:season>2</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">Buzzsprout-11934496</guid>
      <title>Reparenting Yourself with Parenting Coach Ashley Seling</title>
      <description><![CDATA[<p><b>On this week’s episode of Modern Mom Probs, Conscious Parenting Coach Ashley Seling joins the show to explore the connection between our childhood and our child's childhood and how it impacts our parenting. Tara and Ashley explore what it means to reparent yourself and what it may look like. </b></p><p><b>Ashley shares ways for parents to reparent themselves in small pockets of time, set healthy boundaries, and gain confidence in their emotions, so they can feel in control of whatever stressful parenting situation comes their way.</b></p><p><b>If you are looking to be a calmer, more confident parent, you should listen to this episode!</b></p><p><b>Links:</b></p><p><a href="https://ashleyseling.com/"><b>https://ashleyseling.com/</b></a></p><p><br /><br /></p><a href="https://www.buymeacoffee.com/modernmomprobs">Support the show</a><ul> <li>Follow & DM me <a href="https://www.instagram.com/modernmomprobs/">@modernmomprobs</a> </li> <li>Pick up my <a href="https://www.barnesandnoble.com/w/modern-mom-probs-clark/1137596618?ean=9781642937589">book</a> </li> <li>Check out <a href="http://www.modernmomprobs.com/">modernmomprobs</a> </li> <li>Shout out to <a href="https://www.citizensofsound.com/">Citizens of Sound</a> </li> <li><a href="https://podcasts.apple.com/us/podcast/modern-mom-probs/id1616566826">Leave a review</a></li> </ul><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 27 Dec 2022 08:00:00 +0000</pubDate>
      <author>admin@bleav.com (Tara Clark)</author>
      <link>https://bleav.com/shows/modern-mom-probs/episodes/reparenting-yourself-with-parenting-coach-ashley-seling/</link>
      <content:encoded><![CDATA[<p><b>On this week’s episode of Modern Mom Probs, Conscious Parenting Coach Ashley Seling joins the show to explore the connection between our childhood and our child's childhood and how it impacts our parenting. Tara and Ashley explore what it means to reparent yourself and what it may look like. </b></p><p><b>Ashley shares ways for parents to reparent themselves in small pockets of time, set healthy boundaries, and gain confidence in their emotions, so they can feel in control of whatever stressful parenting situation comes their way.</b></p><p><b>If you are looking to be a calmer, more confident parent, you should listen to this episode!</b></p><p><b>Links:</b></p><p><a href="https://ashleyseling.com/"><b>https://ashleyseling.com/</b></a></p><p><br /><br /></p><a href="https://www.buymeacoffee.com/modernmomprobs">Support the show</a><ul> <li>Follow & DM me <a href="https://www.instagram.com/modernmomprobs/">@modernmomprobs</a> </li> <li>Pick up my <a href="https://www.barnesandnoble.com/w/modern-mom-probs-clark/1137596618?ean=9781642937589">book</a> </li> <li>Check out <a href="http://www.modernmomprobs.com/">modernmomprobs</a> </li> <li>Shout out to <a href="https://www.citizensofsound.com/">Citizens of Sound</a> </li> <li><a href="https://podcasts.apple.com/us/podcast/modern-mom-probs/id1616566826">Leave a review</a></li> </ul><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="20513930" type="audio/mpeg" url="https://pscrb.fm/rss/p/prfx.byspotify.com/e/injector.simplecastaudio.com/98d1aceb-af9f-490b-a8d2-aa493e4b7044/episodes/299b267d-8872-4079-a9c7-061627f7e08e/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=98d1aceb-af9f-490b-a8d2-aa493e4b7044&amp;awEpisodeId=299b267d-8872-4079-a9c7-061627f7e08e&amp;feed=lth1fPf8"/>
      <itunes:title>Reparenting Yourself with Parenting Coach Ashley Seling</itunes:title>
      <itunes:author>Tara Clark</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/98d1ac/98d1aceb-af9f-490b-a8d2-aa493e4b7044/299b267d-8872-4079-a9c7-061627f7e08e/3000x3000/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg?aid=rss_feed"/>
      <itunes:duration>00:28:24</itunes:duration>
      <itunes:summary>On this week’s episode of Modern Mom Probs, Conscious Parenting Coach Ashley Seling joins the show to explore the connection between our childhood and our child&apos;s childhood and how it impacts our parenting. Tara and Ashley explore what it means to reparent yourself and what it may look like. Ashley shares ways for parents to reparent themselves in small pockets of time, set healthy boundaries, and gain confidence in their emotions, so they can feel in control of whatever stressful parenting situation comes their way.If you are looking to be a calmer, more confident parent, you should listen to this episode!Links:https://ashleyseling.com/Support the show Follow &amp; DM me @modernmomprobs  Pick up my book  Check out modernmomprobs  Shout out to Citizens of Sound  Leave a review </itunes:summary>
      <itunes:subtitle>On this week’s episode of Modern Mom Probs, Conscious Parenting Coach Ashley Seling joins the show to explore the connection between our childhood and our child&apos;s childhood and how it impacts our parenting. Tara and Ashley explore what it means to reparent yourself and what it may look like. Ashley shares ways for parents to reparent themselves in small pockets of time, set healthy boundaries, and gain confidence in their emotions, so they can feel in control of whatever stressful parenting situation comes their way.If you are looking to be a calmer, more confident parent, you should listen to this episode!Links:https://ashleyseling.com/Support the show Follow &amp; DM me @modernmomprobs  Pick up my book  Check out modernmomprobs  Shout out to Citizens of Sound  Leave a review </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>20</itunes:episode>
      <itunes:season>2</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">Buzzsprout-11895226</guid>
      <title>Embracing Average with Author Samantha Matt</title>
      <description><![CDATA[<p><b>On this week’s Modern Mom Probs episode, Samantha Matt, author of the book </b><b><em>Average is the New Awesome: A Manifesto for the Rest of Us</em></b><b> and creator of the popular Instagram account @averagepeopleproblems joins the show. In this celebration of ordinary awesomeness, Samantha shares what it means to embrace being average and how to manage expectations while still having standards. She also explains how it’s ok if you’re not “where you thought you’d be in life” right now and empowering yourself to embrace where you are.</b></p><p><b>If you have ever felt like “you’re not enough,” you should listen to this episode!</b></p><p><b>Link:</b></p><p><a href="https://samanthamatt.com/average-is-the-new-awesome/"><b>https://samanthamatt.com/average-is-the-new-awesome/</b></a></p><p><a href="https://www.instagram.com/averagepeopleproblems/"><b>https://www.instagram.com/averagepeopleproblems/</b></a></p><p><br /><br /></p><a href="https://www.buymeacoffee.com/modernmomprobs">Support the show</a><ul> <li>Follow & DM me <a href="https://www.instagram.com/modernmomprobs/">@modernmomprobs</a> </li> <li>Pick up my <a href="https://www.barnesandnoble.com/w/modern-mom-probs-clark/1137596618?ean=9781642937589">book</a> </li> <li>Check out <a href="http://www.modernmomprobs.com/">modernmomprobs</a> </li> <li>Shout out to <a href="https://www.citizensofsound.com/">Citizens of Sound</a> </li> <li><a href="https://podcasts.apple.com/us/podcast/modern-mom-probs/id1616566826">Leave a review</a></li> </ul><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 20 Dec 2022 08:00:00 +0000</pubDate>
      <author>admin@bleav.com (Tara Clark)</author>
      <link>https://bleav.com/shows/modern-mom-probs/episodes/embracing-average-with-author-samantha-matt/</link>
      <content:encoded><![CDATA[<p><b>On this week’s Modern Mom Probs episode, Samantha Matt, author of the book </b><b><em>Average is the New Awesome: A Manifesto for the Rest of Us</em></b><b> and creator of the popular Instagram account @averagepeopleproblems joins the show. In this celebration of ordinary awesomeness, Samantha shares what it means to embrace being average and how to manage expectations while still having standards. She also explains how it’s ok if you’re not “where you thought you’d be in life” right now and empowering yourself to embrace where you are.</b></p><p><b>If you have ever felt like “you’re not enough,” you should listen to this episode!</b></p><p><b>Link:</b></p><p><a href="https://samanthamatt.com/average-is-the-new-awesome/"><b>https://samanthamatt.com/average-is-the-new-awesome/</b></a></p><p><a href="https://www.instagram.com/averagepeopleproblems/"><b>https://www.instagram.com/averagepeopleproblems/</b></a></p><p><br /><br /></p><a href="https://www.buymeacoffee.com/modernmomprobs">Support the show</a><ul> <li>Follow & DM me <a href="https://www.instagram.com/modernmomprobs/">@modernmomprobs</a> </li> <li>Pick up my <a href="https://www.barnesandnoble.com/w/modern-mom-probs-clark/1137596618?ean=9781642937589">book</a> </li> <li>Check out <a href="http://www.modernmomprobs.com/">modernmomprobs</a> </li> <li>Shout out to <a href="https://www.citizensofsound.com/">Citizens of Sound</a> </li> <li><a href="https://podcasts.apple.com/us/podcast/modern-mom-probs/id1616566826">Leave a review</a></li> </ul><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="26992593" type="audio/mpeg" url="https://pscrb.fm/rss/p/prfx.byspotify.com/e/injector.simplecastaudio.com/98d1aceb-af9f-490b-a8d2-aa493e4b7044/episodes/c98d59b4-1e3c-4f14-bcc5-2ce1abe9aa2c/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=98d1aceb-af9f-490b-a8d2-aa493e4b7044&amp;awEpisodeId=c98d59b4-1e3c-4f14-bcc5-2ce1abe9aa2c&amp;feed=lth1fPf8"/>
      <itunes:title>Embracing Average with Author Samantha Matt</itunes:title>
      <itunes:author>Tara Clark</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/98d1ac/98d1aceb-af9f-490b-a8d2-aa493e4b7044/c98d59b4-1e3c-4f14-bcc5-2ce1abe9aa2c/3000x3000/6861a7550229613e3387373f20ad829ba4bc5767dd8eb92e70a0abe304d4e657.jpeg?aid=rss_feed"/>
      <itunes:duration>00:37:24</itunes:duration>
      <itunes:summary>On this week’s Modern Mom Probs episode, Samantha Matt, author of the book Average is the New Awesome: A Manifesto for the Rest of Us and creator of the popular Instagram account @averagepeopleproblems joins the show. In this celebration of ordinary awesomeness, Samantha shares what it means to embrace being average and how to manage expectations while still having standards. She also explains how it’s ok if you’re not “where you thought you’d be in life” right now and empowering yourself to embrace where you are.If you have ever felt like “you’re not enough,” you should listen to this episode!Link:https://samanthamatt.com/average-is-the-new-awesome/https://www.instagram.com/averagepeopleproblems/Support the show Follow &amp; DM me @modernmomprobs  Pick up my book  Check out modernmomprobs  Shout out to Citizens of Sound  Leave a review </itunes:summary>
      <itunes:subtitle>On this week’s Modern Mom Probs episode, Samantha Matt, author of the book Average is the New Awesome: A Manifesto for the Rest of Us and creator of the popular Instagram account @averagepeopleproblems joins the show. In this celebration of ordinary awesomeness, Samantha shares what it means to embrace being average and how to manage expectations while still having standards. She also explains how it’s ok if you’re not “where you thought you’d be in life” right now and empowering yourself to embrace where you are.If you have ever felt like “you’re not enough,” you should listen to this episode!Link:https://samanthamatt.com/average-is-the-new-awesome/https://www.instagram.com/averagepeopleproblems/Support the show Follow &amp; DM me @modernmomprobs  Pick up my book  Check out modernmomprobs  Shout out to Citizens of Sound  Leave a review </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>19</itunes:episode>
      <itunes:season>2</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">Buzzsprout-11851720</guid>
      <title>Navigating Holiday Stress with Abbey Williams</title>
      <description><![CDATA[<p><b>It goes without saying how stressful the holidays can be, from gift-buying to dealing with family dynamics.</b></p><p><b>In this week’s episode of Modern Mom Probs, Tara welcomes Abbey Williams, behavioral health therapist and host of the You, The Mother Podcast. Tara and Abbey discuss navigating awkward family interactions and toxic family dynamics. They explore the most effective way to set boundaries without looking like “the jerk.” </b></p><p><b>If you’re looking to protect your peace during this season, you should listen to this episode!</b></p><p><b>Link:</b></p><p><a href="http://www.youthemother.com"><b>www.youthemother.com</b></a></p><p><a href="https://podcasts.apple.com/us/podcast/you-the-mother/id1449622243"><b>https://podcasts.apple.com/us/podcast/you-the-mother/id1449622243</b></a></p><p><br /><br /></p><a href="https://www.buymeacoffee.com/modernmomprobs">Support the show</a><ul> <li>Follow & DM me <a href="https://www.instagram.com/modernmomprobs/">@modernmomprobs</a> </li> <li>Pick up my <a href="https://www.barnesandnoble.com/w/modern-mom-probs-clark/1137596618?ean=9781642937589">book</a> </li> <li>Check out <a href="http://www.modernmomprobs.com/">modernmomprobs</a> </li> <li>Shout out to <a href="https://www.citizensofsound.com/">Citizens of Sound</a> </li> <li><a href="https://podcasts.apple.com/us/podcast/modern-mom-probs/id1616566826">Leave a review</a></li> </ul><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 13 Dec 2022 08:00:00 +0000</pubDate>
      <author>admin@bleav.com (Tara Clark)</author>
      <link>https://bleav.com/shows/modern-mom-probs/episodes/navigating-holiday-stress-with-abbey-williams/</link>
      <content:encoded><![CDATA[<p><b>It goes without saying how stressful the holidays can be, from gift-buying to dealing with family dynamics.</b></p><p><b>In this week’s episode of Modern Mom Probs, Tara welcomes Abbey Williams, behavioral health therapist and host of the You, The Mother Podcast. Tara and Abbey discuss navigating awkward family interactions and toxic family dynamics. They explore the most effective way to set boundaries without looking like “the jerk.” </b></p><p><b>If you’re looking to protect your peace during this season, you should listen to this episode!</b></p><p><b>Link:</b></p><p><a href="http://www.youthemother.com"><b>www.youthemother.com</b></a></p><p><a href="https://podcasts.apple.com/us/podcast/you-the-mother/id1449622243"><b>https://podcasts.apple.com/us/podcast/you-the-mother/id1449622243</b></a></p><p><br /><br /></p><a href="https://www.buymeacoffee.com/modernmomprobs">Support the show</a><ul> <li>Follow & DM me <a href="https://www.instagram.com/modernmomprobs/">@modernmomprobs</a> </li> <li>Pick up my <a href="https://www.barnesandnoble.com/w/modern-mom-probs-clark/1137596618?ean=9781642937589">book</a> </li> <li>Check out <a href="http://www.modernmomprobs.com/">modernmomprobs</a> </li> <li>Shout out to <a href="https://www.citizensofsound.com/">Citizens of Sound</a> </li> <li><a href="https://podcasts.apple.com/us/podcast/modern-mom-probs/id1616566826">Leave a review</a></li> </ul><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="25399407" type="audio/mpeg" url="https://pscrb.fm/rss/p/prfx.byspotify.com/e/injector.simplecastaudio.com/98d1aceb-af9f-490b-a8d2-aa493e4b7044/episodes/eb135ef7-a44a-469e-97b5-ed785ed2ae94/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=98d1aceb-af9f-490b-a8d2-aa493e4b7044&amp;awEpisodeId=eb135ef7-a44a-469e-97b5-ed785ed2ae94&amp;feed=lth1fPf8"/>
      <itunes:title>Navigating Holiday Stress with Abbey Williams</itunes:title>
      <itunes:author>Tara Clark</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/98d1ac/98d1aceb-af9f-490b-a8d2-aa493e4b7044/eb135ef7-a44a-469e-97b5-ed785ed2ae94/3000x3000/6861a7550229613e3387373f20ad829ba4bc5767dd8eb92e70a0abe304d4e657.jpeg?aid=rss_feed"/>
      <itunes:duration>00:35:11</itunes:duration>
      <itunes:summary>It goes without saying how stressful the holidays can be, from gift-buying to dealing with family dynamics.In this week’s episode of Modern Mom Probs, Tara welcomes Abbey Williams, behavioral health therapist and host of the You, The Mother Podcast. Tara and Abbey discuss navigating awkward family interactions and toxic family dynamics. They explore the most effective way to set boundaries without looking like “the jerk.” If you’re looking to protect your peace during this season, you should listen to this episode!Link:www.youthemother.comhttps://podcasts.apple.com/us/podcast/you-the-mother/id1449622243Support the show Follow &amp; DM me @modernmomprobs  Pick up my book  Check out modernmomprobs  Shout out to Citizens of Sound  Leave a review </itunes:summary>
      <itunes:subtitle>It goes without saying how stressful the holidays can be, from gift-buying to dealing with family dynamics.In this week’s episode of Modern Mom Probs, Tara welcomes Abbey Williams, behavioral health therapist and host of the You, The Mother Podcast. Tara and Abbey discuss navigating awkward family interactions and toxic family dynamics. They explore the most effective way to set boundaries without looking like “the jerk.” If you’re looking to protect your peace during this season, you should listen to this episode!Link:www.youthemother.comhttps://podcasts.apple.com/us/podcast/you-the-mother/id1449622243Support the show Follow &amp; DM me @modernmomprobs  Pick up my book  Check out modernmomprobs  Shout out to Citizens of Sound  Leave a review </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>18</itunes:episode>
      <itunes:season>2</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">Buzzsprout-11811957</guid>
      <title>Screaming on the Inside: Talking American Motherhood with Author Jessica Grose</title>
      <description><![CDATA[<p><b>In this week’s Modern Mom Probs episode, New York Times opinion writer and author Jessica Grose joins the show to discuss her new book, Screaming on the Inside: The Unsustainability of American Motherhood.</b></p><p><b>Known for her excellent coverage of parenting in the pandemic, Jessica really has her finger on the pulse of modern parenting. Her work is helping dismantle unrealistic parenting expectations. In doing so, she empowers today’s mothers to make choices that serve themselves and their families. </b></p><p><b>In this timely and important conversation, Jessica and Tara discuss the history of American motherhood and how it has evolved over time. Jessica explores the implications of social media in modern motherhood, and explains how anxiety, jealousy, shame and guilt are the four horsemen of the “Mompocalyse.” </b></p><p><b>Jessica explains how we got to this moment, why the current state of expectations on mothers is unsustainable, and how we can make meaningful change.</b></p><p><b>If you ever felt like you were “screaming on the inside,” you need to listen to this episode.</b></p><p><b>Link:</b></p><p><a href="http://jessicagrose.com/"><b>http://jessicagrose.com/</b></a></p><p><a href="https://amzn.to/3UughMQ"><b>https://amzn.to/3UughMQ</b></a></p><a href="https://www.buymeacoffee.com/modernmomprobs">Support the show</a><ul> <li>Follow & DM me <a href="https://www.instagram.com/modernmomprobs/">@modernmomprobs</a> </li> <li>Pick up my <a href="https://www.barnesandnoble.com/w/modern-mom-probs-clark/1137596618?ean=9781642937589">book</a> </li> <li>Check out <a href="http://www.modernmomprobs.com/">modernmomprobs</a> </li> <li>Shout out to <a href="https://www.citizensofsound.com/">Citizens of Sound</a> </li> <li><a href="https://podcasts.apple.com/us/podcast/modern-mom-probs/id1616566826">Leave a review</a></li> </ul><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 6 Dec 2022 08:00:00 +0000</pubDate>
      <author>admin@bleav.com (Tara Clark)</author>
      <link>https://bleav.com/shows/modern-mom-probs/episodes/screaming-on-the-inside-talking-american-motherhood-with-author-jessica-grose/</link>
      <content:encoded><![CDATA[<p><b>In this week’s Modern Mom Probs episode, New York Times opinion writer and author Jessica Grose joins the show to discuss her new book, Screaming on the Inside: The Unsustainability of American Motherhood.</b></p><p><b>Known for her excellent coverage of parenting in the pandemic, Jessica really has her finger on the pulse of modern parenting. Her work is helping dismantle unrealistic parenting expectations. In doing so, she empowers today’s mothers to make choices that serve themselves and their families. </b></p><p><b>In this timely and important conversation, Jessica and Tara discuss the history of American motherhood and how it has evolved over time. Jessica explores the implications of social media in modern motherhood, and explains how anxiety, jealousy, shame and guilt are the four horsemen of the “Mompocalyse.” </b></p><p><b>Jessica explains how we got to this moment, why the current state of expectations on mothers is unsustainable, and how we can make meaningful change.</b></p><p><b>If you ever felt like you were “screaming on the inside,” you need to listen to this episode.</b></p><p><b>Link:</b></p><p><a href="http://jessicagrose.com/"><b>http://jessicagrose.com/</b></a></p><p><a href="https://amzn.to/3UughMQ"><b>https://amzn.to/3UughMQ</b></a></p><a href="https://www.buymeacoffee.com/modernmomprobs">Support the show</a><ul> <li>Follow & DM me <a href="https://www.instagram.com/modernmomprobs/">@modernmomprobs</a> </li> <li>Pick up my <a href="https://www.barnesandnoble.com/w/modern-mom-probs-clark/1137596618?ean=9781642937589">book</a> </li> <li>Check out <a href="http://www.modernmomprobs.com/">modernmomprobs</a> </li> <li>Shout out to <a href="https://www.citizensofsound.com/">Citizens of Sound</a> </li> <li><a href="https://podcasts.apple.com/us/podcast/modern-mom-probs/id1616566826">Leave a review</a></li> </ul><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="29899972" type="audio/mpeg" url="https://pscrb.fm/rss/p/prfx.byspotify.com/e/injector.simplecastaudio.com/98d1aceb-af9f-490b-a8d2-aa493e4b7044/episodes/84d97c2d-7725-4d8c-93e8-980783165d2f/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=98d1aceb-af9f-490b-a8d2-aa493e4b7044&amp;awEpisodeId=84d97c2d-7725-4d8c-93e8-980783165d2f&amp;feed=lth1fPf8"/>
      <itunes:title>Screaming on the Inside: Talking American Motherhood with Author Jessica Grose</itunes:title>
      <itunes:author>Tara Clark</itunes:author>
      <itunes:duration>00:41:25</itunes:duration>
      <itunes:summary>In this week’s Modern Mom Probs episode, New York Times opinion writer and author Jessica Grose joins the show to discuss her new book, Screaming on the Inside: The Unsustainability of American Motherhood.Known for her excellent coverage of parenting in the pandemic, Jessica really has her finger on the pulse of modern parenting. Her work is helping dismantle unrealistic parenting expectations. In doing so, she empowers today’s mothers to make choices that serve themselves and their families. In this timely and important conversation, Jessica and Tara discuss the history of American motherhood and how it has evolved over time. Jessica explores the implications of social media in modern motherhood, and explains how anxiety, jealousy, shame and guilt are the four horsemen of the “Mompocalyse.” Jessica explains how we got to this moment, why the current state of expectations on mothers is unsustainable, and how we can make meaningful change.If you ever felt like you were “screaming on the inside,” you need to listen to this episode.Link:http://jessicagrose.com/https://amzn.to/3UughMQSupport the show Follow &amp; DM me @modernmomprobs  Pick up my book  Check out modernmomprobs  Shout out to Citizens of Sound  Leave a review </itunes:summary>
      <itunes:subtitle>In this week’s Modern Mom Probs episode, New York Times opinion writer and author Jessica Grose joins the show to discuss her new book, Screaming on the Inside: The Unsustainability of American Motherhood.Known for her excellent coverage of parenting in the pandemic, Jessica really has her finger on the pulse of modern parenting. Her work is helping dismantle unrealistic parenting expectations. In doing so, she empowers today’s mothers to make choices that serve themselves and their families. In this timely and important conversation, Jessica and Tara discuss the history of American motherhood and how it has evolved over time. Jessica explores the implications of social media in modern motherhood, and explains how anxiety, jealousy, shame and guilt are the four horsemen of the “Mompocalyse.” Jessica explains how we got to this moment, why the current state of expectations on mothers is unsustainable, and how we can make meaningful change.If you ever felt like you were “screaming on the inside,” you need to listen to this episode.Link:http://jessicagrose.com/https://amzn.to/3UughMQSupport the show Follow &amp; DM me @modernmomprobs  Pick up my book  Check out modernmomprobs  Shout out to Citizens of Sound  Leave a review </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>17</itunes:episode>
      <itunes:season>2</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">Buzzsprout-11766868</guid>
      <title>Talking About Puberty with our Daughters with Dr. Melisa Holmes and Dr. Trish Hutchinson</title>
      <description><![CDATA[<p><b>Puberty is tough. Too bad there isn’t a manual for it…well, now there is! </b></p><p><b>Dr. Melisa Holmes, board certified Ob-Gyn and Dr. Trish Hutchison, board certified pediatrician, are the co-founders of the leading digital health platform, Girlology. Combined, these two women have more than 4+ decades of clinical experience and have dedicated themselves to educating mothers, caregivers and young girls on puberty, adolescent development, sexual health and wellness, and parenting.</b></p><p><b>On this week’s episode, Melisa and Trish share their insights on how and when to talk to our daughters about puberty. They set the record straight on some of the biggest misconceptions and myths about females hitting puberty and what happens at a first GYN appointment. </b></p><p><b>Whether it be developing breasts, dealing with new odors, or acne on the skin, Melisa and Trish share how to approach these common topics in a way that helps your child without embarrassment (for them or for you). They even share their most recommended bra shopping tips (something many women don’t know until they’re adults). In this conversation, Melisa and Trish explore how parents can respect their daughter's needs for privacy while also monitoring their development.</b></p><p><b>If you ever thought  “I wish someone would have explained this to me when I was young,” take a listen to this episode.  It will leave you feeling empowered with the right things to say during an awkward conversation.</b></p><p><b>If you want to have the answers to your daughter’s questions, check out Girlology.com and use discount code MOMPROBS to receive 20% off your annual subscription.</b></p><p><br /></p><p><b>Link:</b></p><p><a href="https://girlology.com/"><b>https://girlology.com/</b></a></p><a href="https://www.buymeacoffee.com/modernmomprobs">Support the show</a><ul> <li>Follow & DM me <a href="https://www.instagram.com/modernmomprobs/">@modernmomprobs</a> </li> <li>Pick up my <a href="https://www.barnesandnoble.com/w/modern-mom-probs-clark/1137596618?ean=9781642937589">book</a> </li> <li>Check out <a href="http://www.modernmomprobs.com/">modernmomprobs</a> </li> <li>Shout out to <a href="https://www.citizensofsound.com/">Citizens of Sound</a> </li> <li><a href="https://podcasts.apple.com/us/podcast/modern-mom-probs/id1616566826">Leave a review</a></li> </ul><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 29 Nov 2022 08:00:00 +0000</pubDate>
      <author>admin@bleav.com (Tara Clark)</author>
      <link>https://bleav.com/shows/modern-mom-probs/episodes/talking-about-puberty-with-our-daughters-with-dr-melisa-holmes-and-dr-trish-hutchinson/</link>
      <content:encoded><![CDATA[<p><b>Puberty is tough. Too bad there isn’t a manual for it…well, now there is! </b></p><p><b>Dr. Melisa Holmes, board certified Ob-Gyn and Dr. Trish Hutchison, board certified pediatrician, are the co-founders of the leading digital health platform, Girlology. Combined, these two women have more than 4+ decades of clinical experience and have dedicated themselves to educating mothers, caregivers and young girls on puberty, adolescent development, sexual health and wellness, and parenting.</b></p><p><b>On this week’s episode, Melisa and Trish share their insights on how and when to talk to our daughters about puberty. They set the record straight on some of the biggest misconceptions and myths about females hitting puberty and what happens at a first GYN appointment. </b></p><p><b>Whether it be developing breasts, dealing with new odors, or acne on the skin, Melisa and Trish share how to approach these common topics in a way that helps your child without embarrassment (for them or for you). They even share their most recommended bra shopping tips (something many women don’t know until they’re adults). In this conversation, Melisa and Trish explore how parents can respect their daughter's needs for privacy while also monitoring their development.</b></p><p><b>If you ever thought  “I wish someone would have explained this to me when I was young,” take a listen to this episode.  It will leave you feeling empowered with the right things to say during an awkward conversation.</b></p><p><b>If you want to have the answers to your daughter’s questions, check out Girlology.com and use discount code MOMPROBS to receive 20% off your annual subscription.</b></p><p><br /></p><p><b>Link:</b></p><p><a href="https://girlology.com/"><b>https://girlology.com/</b></a></p><a href="https://www.buymeacoffee.com/modernmomprobs">Support the show</a><ul> <li>Follow & DM me <a href="https://www.instagram.com/modernmomprobs/">@modernmomprobs</a> </li> <li>Pick up my <a href="https://www.barnesandnoble.com/w/modern-mom-probs-clark/1137596618?ean=9781642937589">book</a> </li> <li>Check out <a href="http://www.modernmomprobs.com/">modernmomprobs</a> </li> <li>Shout out to <a href="https://www.citizensofsound.com/">Citizens of Sound</a> </li> <li><a href="https://podcasts.apple.com/us/podcast/modern-mom-probs/id1616566826">Leave a review</a></li> </ul><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="24196963" type="audio/mpeg" url="https://pscrb.fm/rss/p/prfx.byspotify.com/e/injector.simplecastaudio.com/98d1aceb-af9f-490b-a8d2-aa493e4b7044/episodes/05efb098-b384-42a5-a22e-0bd215479d28/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=98d1aceb-af9f-490b-a8d2-aa493e4b7044&amp;awEpisodeId=05efb098-b384-42a5-a22e-0bd215479d28&amp;feed=lth1fPf8"/>
      <itunes:title>Talking About Puberty with our Daughters with Dr. Melisa Holmes and Dr. Trish Hutchinson</itunes:title>
      <itunes:author>Tara Clark</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/98d1ac/98d1aceb-af9f-490b-a8d2-aa493e4b7044/05efb098-b384-42a5-a22e-0bd215479d28/3000x3000/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg?aid=rss_feed"/>
      <itunes:duration>00:33:31</itunes:duration>
      <itunes:summary>Puberty is tough. Too bad there isn’t a manual for it…well, now there is! Dr. Melisa Holmes, board certified Ob-Gyn and Dr. Trish Hutchison, board certified pediatrician, are the co-founders of the leading digital health platform, Girlology. Combined, these two women have more than 4+ decades of clinical experience and have dedicated themselves to educating mothers, caregivers and young girls on puberty, adolescent development, sexual health and wellness, and parenting.On this week’s episode, Melisa and Trish share their insights on how and when to talk to our daughters about puberty. They set the record straight on some of the biggest misconceptions and myths about females hitting puberty and what happens at a first GYN appointment. Whether it be developing breasts, dealing with new odors, or acne on the skin, Melisa and Trish share how to approach these common topics in a way that helps your child without embarrassment (for them or for you). They even share their most recommended bra shopping tips (something many women don’t know until they’re adults). In this conversation, Melisa and Trish explore how parents can respect their daughter&apos;s needs for privacy while also monitoring their development.If you ever thought  “I wish someone would have explained this to me when I was young,” take a listen to this episode.  It will leave you feeling empowered with the right things to say during an awkward conversation.If you want to have the answers to your daughter’s questions, check out Girlology.com and use discount code MOMPROBS to receive 20% off your annual subscription.Link:https://girlology.com/Support the show Follow &amp; DM me @modernmomprobs  Pick up my book  Check out modernmomprobs  Shout out to Citizens of Sound  Leave a review </itunes:summary>
      <itunes:subtitle>Puberty is tough. Too bad there isn’t a manual for it…well, now there is! Dr. Melisa Holmes, board certified Ob-Gyn and Dr. Trish Hutchison, board certified pediatrician, are the co-founders of the leading digital health platform, Girlology. Combined, these two women have more than 4+ decades of clinical experience and have dedicated themselves to educating mothers, caregivers and young girls on puberty, adolescent development, sexual health and wellness, and parenting.On this week’s episode, Melisa and Trish share their insights on how and when to talk to our daughters about puberty. They set the record straight on some of the biggest misconceptions and myths about females hitting puberty and what happens at a first GYN appointment. Whether it be developing breasts, dealing with new odors, or acne on the skin, Melisa and Trish share how to approach these common topics in a way that helps your child without embarrassment (for them or for you). They even share their most recommended bra shopping tips (something many women don’t know until they’re adults). In this conversation, Melisa and Trish explore how parents can respect their daughter&apos;s needs for privacy while also monitoring their development.If you ever thought  “I wish someone would have explained this to me when I was young,” take a listen to this episode.  It will leave you feeling empowered with the right things to say during an awkward conversation.If you want to have the answers to your daughter’s questions, check out Girlology.com and use discount code MOMPROBS to receive 20% off your annual subscription.Link:https://girlology.com/Support the show Follow &amp; DM me @modernmomprobs  Pick up my book  Check out modernmomprobs  Shout out to Citizens of Sound  Leave a review </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>16</itunes:episode>
      <itunes:season>2</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">Buzzsprout-11726521</guid>
      <title>Social Media Pressures and Modern Motherhood with Caitlin Murray and Nicki Marie</title>
      <description><![CDATA[<p><b>This week on Modern Mom Probs, two of the funniest, straight-shooting women on social media join the show. Cailtin Murray, creator of Big Time Adulting and host of the Big Time Adulting podcast and Nicki Marie, creator of TikTok’s Nicki Unplugged bring their honest, no nonsense (ok, maybe a little nonsense) approach to modern motherhood and the social media pressures we face. In this lively conversation, they get honest by calling BS on the whole thing. </b></p><p><b>If you follow them on social media, you’re going to love the big New England Mom Energy Caitlin and Nicki bring to this episode!</b></p><p><br /></p><p><b>Links:</b></p><p><a href="https://www.instagram.com/bigtimeadulting/"><b>https://www.instagram.com/bigtimeadulting/</b></a></p><p><a href="https://podcasts.apple.com/us/podcast/big-time-adulting-podcast/id1593880783"><b>https://podcasts.apple.com/us/podcast/big-time-adulting-podcast/id1593880783</b></a></p><p><a href="https://www.tiktok.com/@nickiunplugged"><b>https://www.tiktok.com/@nickiunplugged</b></a></p><p><a href="https://www.instagram.com/nickimarieinc/"><b>https://www.instagram.com/nickimarieinc/</b></a></p><p><b><br /></b><br /></p><a href="https://www.buymeacoffee.com/modernmomprobs">Support the show</a><ul> <li>Follow & DM me <a href="https://www.instagram.com/modernmomprobs/">@modernmomprobs</a> </li> <li>Pick up my <a href="https://www.barnesandnoble.com/w/modern-mom-probs-clark/1137596618?ean=9781642937589">book</a> </li> <li>Check out <a href="http://www.modernmomprobs.com/">modernmomprobs</a> </li> <li>Shout out to <a href="https://www.citizensofsound.com/">Citizens of Sound</a> </li> <li><a href="https://podcasts.apple.com/us/podcast/modern-mom-probs/id1616566826">Leave a review</a></li> </ul><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 22 Nov 2022 08:00:00 +0000</pubDate>
      <author>admin@bleav.com (Tara Clark)</author>
      <link>https://bleav.com/shows/modern-mom-probs/episodes/social-media-pressures-and-modern-motherhood-with-caitlin-murray-and-nicki-marie/</link>
      <content:encoded><![CDATA[<p><b>This week on Modern Mom Probs, two of the funniest, straight-shooting women on social media join the show. Cailtin Murray, creator of Big Time Adulting and host of the Big Time Adulting podcast and Nicki Marie, creator of TikTok’s Nicki Unplugged bring their honest, no nonsense (ok, maybe a little nonsense) approach to modern motherhood and the social media pressures we face. In this lively conversation, they get honest by calling BS on the whole thing. </b></p><p><b>If you follow them on social media, you’re going to love the big New England Mom Energy Caitlin and Nicki bring to this episode!</b></p><p><br /></p><p><b>Links:</b></p><p><a href="https://www.instagram.com/bigtimeadulting/"><b>https://www.instagram.com/bigtimeadulting/</b></a></p><p><a href="https://podcasts.apple.com/us/podcast/big-time-adulting-podcast/id1593880783"><b>https://podcasts.apple.com/us/podcast/big-time-adulting-podcast/id1593880783</b></a></p><p><a href="https://www.tiktok.com/@nickiunplugged"><b>https://www.tiktok.com/@nickiunplugged</b></a></p><p><a href="https://www.instagram.com/nickimarieinc/"><b>https://www.instagram.com/nickimarieinc/</b></a></p><p><b><br /></b><br /></p><a href="https://www.buymeacoffee.com/modernmomprobs">Support the show</a><ul> <li>Follow & DM me <a href="https://www.instagram.com/modernmomprobs/">@modernmomprobs</a> </li> <li>Pick up my <a href="https://www.barnesandnoble.com/w/modern-mom-probs-clark/1137596618?ean=9781642937589">book</a> </li> <li>Check out <a href="http://www.modernmomprobs.com/">modernmomprobs</a> </li> <li>Shout out to <a href="https://www.citizensofsound.com/">Citizens of Sound</a> </li> <li><a href="https://podcasts.apple.com/us/podcast/modern-mom-probs/id1616566826">Leave a review</a></li> </ul><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="31212375" type="audio/mpeg" url="https://pscrb.fm/rss/p/prfx.byspotify.com/e/injector.simplecastaudio.com/98d1aceb-af9f-490b-a8d2-aa493e4b7044/episodes/aad230a6-1f06-43ee-9f24-35f2b180f4b7/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=98d1aceb-af9f-490b-a8d2-aa493e4b7044&amp;awEpisodeId=aad230a6-1f06-43ee-9f24-35f2b180f4b7&amp;feed=lth1fPf8"/>
      <itunes:title>Social Media Pressures and Modern Motherhood with Caitlin Murray and Nicki Marie</itunes:title>
      <itunes:author>Tara Clark</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/98d1ac/98d1aceb-af9f-490b-a8d2-aa493e4b7044/aad230a6-1f06-43ee-9f24-35f2b180f4b7/3000x3000/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg?aid=rss_feed"/>
      <itunes:duration>00:43:15</itunes:duration>
      <itunes:summary>This week on Modern Mom Probs, two of the funniest, straight-shooting women on social media join the show. Cailtin Murray, creator of Big Time Adulting and host of the Big Time Adulting podcast and Nicki Marie, creator of TikTok’s Nicki Unplugged bring their honest, no nonsense (ok, maybe a little nonsense) approach to modern motherhood and the social media pressures we face. In this lively conversation, they get honest by calling BS on the whole thing. If you follow them on social media, you’re going to love the big New England Mom Energy Caitlin and Nicki bring to this episode!Links:https://www.instagram.com/bigtimeadulting/https://podcasts.apple.com/us/podcast/big-time-adulting-podcast/id1593880783https://www.tiktok.com/@nickiunpluggedhttps://www.instagram.com/nickimarieinc/Support the show Follow &amp; DM me @modernmomprobs  Pick up my book  Check out modernmomprobs  Shout out to Citizens of Sound  Leave a review </itunes:summary>
      <itunes:subtitle>This week on Modern Mom Probs, two of the funniest, straight-shooting women on social media join the show. Cailtin Murray, creator of Big Time Adulting and host of the Big Time Adulting podcast and Nicki Marie, creator of TikTok’s Nicki Unplugged bring their honest, no nonsense (ok, maybe a little nonsense) approach to modern motherhood and the social media pressures we face. In this lively conversation, they get honest by calling BS on the whole thing. If you follow them on social media, you’re going to love the big New England Mom Energy Caitlin and Nicki bring to this episode!Links:https://www.instagram.com/bigtimeadulting/https://podcasts.apple.com/us/podcast/big-time-adulting-podcast/id1593880783https://www.tiktok.com/@nickiunpluggedhttps://www.instagram.com/nickimarieinc/Support the show Follow &amp; DM me @modernmomprobs  Pick up my book  Check out modernmomprobs  Shout out to Citizens of Sound  Leave a review </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>15</itunes:episode>
      <itunes:season>2</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">Buzzsprout-11680844</guid>
      <title>Debunking the Myth of “Having It All” with Brynn Snyder</title>
      <description><![CDATA[<p><b>This week on Modern Mom Probs, product designer, mother of 5 and CEO of Slate, Brynn Snyder joins the show to explore the age-old question “Can we have it all?” She shares her insights on what it means to “have it all,” what that looks like for her, and why community is so important.  </b></p><p><b>Time-crunched Brynn also shares some creative time management tips, which will leave you wanting to grab a pen and paper.</b></p><p><b>If you’ve ever pondered whether you can have it all, you should listen to this episode. </b></p><p><b>Links:</b></p><p><a href="http://www.slateflosser.com/"><b>www.slateflosser.com</b></a></p><a href="https://www.buymeacoffee.com/modernmomprobs">Support the show</a><ul> <li>Follow & DM me <a href="https://www.instagram.com/modernmomprobs/">@modernmomprobs</a> </li> <li>Pick up my <a href="https://www.barnesandnoble.com/w/modern-mom-probs-clark/1137596618?ean=9781642937589">book</a> </li> <li>Check out <a href="http://www.modernmomprobs.com/">modernmomprobs</a> </li> <li>Shout out to <a href="https://www.citizensofsound.com/">Citizens of Sound</a> </li> <li><a href="https://podcasts.apple.com/us/podcast/modern-mom-probs/id1616566826">Leave a review</a></li> </ul><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 15 Nov 2022 08:00:00 +0000</pubDate>
      <author>admin@bleav.com (Tara Clark)</author>
      <link>https://bleav.com/shows/modern-mom-probs/episodes/debunking-the-myth-of-having-it-all-with-brynn-snyder/</link>
      <content:encoded><![CDATA[<p><b>This week on Modern Mom Probs, product designer, mother of 5 and CEO of Slate, Brynn Snyder joins the show to explore the age-old question “Can we have it all?” She shares her insights on what it means to “have it all,” what that looks like for her, and why community is so important.  </b></p><p><b>Time-crunched Brynn also shares some creative time management tips, which will leave you wanting to grab a pen and paper.</b></p><p><b>If you’ve ever pondered whether you can have it all, you should listen to this episode. </b></p><p><b>Links:</b></p><p><a href="http://www.slateflosser.com/"><b>www.slateflosser.com</b></a></p><a href="https://www.buymeacoffee.com/modernmomprobs">Support the show</a><ul> <li>Follow & DM me <a href="https://www.instagram.com/modernmomprobs/">@modernmomprobs</a> </li> <li>Pick up my <a href="https://www.barnesandnoble.com/w/modern-mom-probs-clark/1137596618?ean=9781642937589">book</a> </li> <li>Check out <a href="http://www.modernmomprobs.com/">modernmomprobs</a> </li> <li>Shout out to <a href="https://www.citizensofsound.com/">Citizens of Sound</a> </li> <li><a href="https://podcasts.apple.com/us/podcast/modern-mom-probs/id1616566826">Leave a review</a></li> </ul><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="20531932" type="audio/mpeg" url="https://pscrb.fm/rss/p/prfx.byspotify.com/e/injector.simplecastaudio.com/98d1aceb-af9f-490b-a8d2-aa493e4b7044/episodes/abf62d19-e2e2-402f-9eca-69752233ac9d/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=98d1aceb-af9f-490b-a8d2-aa493e4b7044&amp;awEpisodeId=abf62d19-e2e2-402f-9eca-69752233ac9d&amp;feed=lth1fPf8"/>
      <itunes:title>Debunking the Myth of “Having It All” with Brynn Snyder</itunes:title>
      <itunes:author>Tara Clark</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/98d1ac/98d1aceb-af9f-490b-a8d2-aa493e4b7044/abf62d19-e2e2-402f-9eca-69752233ac9d/3000x3000/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg?aid=rss_feed"/>
      <itunes:duration>00:28:26</itunes:duration>
      <itunes:summary>This week on Modern Mom Probs, product designer, mother of 5 and CEO of Slate, Brynn Snyder joins the show to explore the age-old question “Can we have it all?” She shares her insights on what it means to “have it all,” what that looks like for her, and why community is so important.  Time-crunched Brynn also shares some creative time management tips, which will leave you wanting to grab a pen and paper.If you’ve ever pondered whether you can have it all, you should listen to this episode. Links:www.slateflosser.comSupport the show Follow &amp; DM me @modernmomprobs  Pick up my book  Check out modernmomprobs  Shout out to Citizens of Sound  Leave a review </itunes:summary>
      <itunes:subtitle>This week on Modern Mom Probs, product designer, mother of 5 and CEO of Slate, Brynn Snyder joins the show to explore the age-old question “Can we have it all?” She shares her insights on what it means to “have it all,” what that looks like for her, and why community is so important.  Time-crunched Brynn also shares some creative time management tips, which will leave you wanting to grab a pen and paper.If you’ve ever pondered whether you can have it all, you should listen to this episode. Links:www.slateflosser.comSupport the show Follow &amp; DM me @modernmomprobs  Pick up my book  Check out modernmomprobs  Shout out to Citizens of Sound  Leave a review </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>14</itunes:episode>
      <itunes:season>2</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">Buzzsprout-11647776</guid>
      <title>How to Make Mom Friends with Katie Mulvaney</title>
      <description><![CDATA[<p><b>This episode was originally recorded live on Fireside. </b></p><p><b>One of Tara’s oldest friends from kindergarten, Katie Mulvaney of Healthy Moms joins to chat about making mom friends. Why does it sometimes feel so hard? Should you force a friendship because your children are friends? What should you look for in a good mom friend? Can technology help?</b></p><p><b>Motherhood wasn’t meant to be experienced alone. Listen to this episode and find your people. </b></p><p><b>Links:</b></p><p><a href="https://www.instagram.com/healthy.moms_/"><b>https://www.instagram.com/healthy.moms_/</b></a></p><p><a href="https://katie-mulvaney.mykajabi.com/"><b>https://katie-mulvaney.mykajabi.com/</b></a></p><a href="https://www.buymeacoffee.com/modernmomprobs">Support the show</a><ul> <li>Follow & DM me <a href="https://www.instagram.com/modernmomprobs/">@modernmomprobs</a> </li> <li>Pick up my <a href="https://www.barnesandnoble.com/w/modern-mom-probs-clark/1137596618?ean=9781642937589">book</a> </li> <li>Check out <a href="http://www.modernmomprobs.com/">modernmomprobs</a> </li> <li>Shout out to <a href="https://www.citizensofsound.com/">Citizens of Sound</a> </li> <li><a href="https://podcasts.apple.com/us/podcast/modern-mom-probs/id1616566826">Leave a review</a></li> </ul><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 8 Nov 2022 08:00:00 +0000</pubDate>
      <author>admin@bleav.com (Tara Clark)</author>
      <link>https://bleav.com/shows/modern-mom-probs/episodes/how-to-make-mom-friends-with-katie-mulvaney/</link>
      <content:encoded><![CDATA[<p><b>This episode was originally recorded live on Fireside. </b></p><p><b>One of Tara’s oldest friends from kindergarten, Katie Mulvaney of Healthy Moms joins to chat about making mom friends. Why does it sometimes feel so hard? Should you force a friendship because your children are friends? What should you look for in a good mom friend? Can technology help?</b></p><p><b>Motherhood wasn’t meant to be experienced alone. Listen to this episode and find your people. </b></p><p><b>Links:</b></p><p><a href="https://www.instagram.com/healthy.moms_/"><b>https://www.instagram.com/healthy.moms_/</b></a></p><p><a href="https://katie-mulvaney.mykajabi.com/"><b>https://katie-mulvaney.mykajabi.com/</b></a></p><a href="https://www.buymeacoffee.com/modernmomprobs">Support the show</a><ul> <li>Follow & DM me <a href="https://www.instagram.com/modernmomprobs/">@modernmomprobs</a> </li> <li>Pick up my <a href="https://www.barnesandnoble.com/w/modern-mom-probs-clark/1137596618?ean=9781642937589">book</a> </li> <li>Check out <a href="http://www.modernmomprobs.com/">modernmomprobs</a> </li> <li>Shout out to <a href="https://www.citizensofsound.com/">Citizens of Sound</a> </li> <li><a href="https://podcasts.apple.com/us/podcast/modern-mom-probs/id1616566826">Leave a review</a></li> </ul><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="21550880" type="audio/mpeg" url="https://pscrb.fm/rss/p/prfx.byspotify.com/e/injector.simplecastaudio.com/98d1aceb-af9f-490b-a8d2-aa493e4b7044/episodes/2cdc1d05-5681-4283-9520-99751de80242/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=98d1aceb-af9f-490b-a8d2-aa493e4b7044&amp;awEpisodeId=2cdc1d05-5681-4283-9520-99751de80242&amp;feed=lth1fPf8"/>
      <itunes:title>How to Make Mom Friends with Katie Mulvaney</itunes:title>
      <itunes:author>Tara Clark</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/98d1ac/98d1aceb-af9f-490b-a8d2-aa493e4b7044/2cdc1d05-5681-4283-9520-99751de80242/3000x3000/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg?aid=rss_feed"/>
      <itunes:duration>00:29:51</itunes:duration>
      <itunes:summary>This episode was originally recorded live on Fireside. One of Tara’s oldest friends from kindergarten, Katie Mulvaney of Healthy Moms joins to chat about making mom friends. Why does it sometimes feel so hard? Should you force a friendship because your children are friends? What should you look for in a good mom friend? Can technology help?Motherhood wasn’t meant to be experienced alone. Listen to this episode and find your people. Links:https://www.instagram.com/healthy.moms_/https://katie-mulvaney.mykajabi.com/Support the show Follow &amp; DM me @modernmomprobs  Pick up my book  Check out modernmomprobs  Shout out to Citizens of Sound  Leave a review </itunes:summary>
      <itunes:subtitle>This episode was originally recorded live on Fireside. One of Tara’s oldest friends from kindergarten, Katie Mulvaney of Healthy Moms joins to chat about making mom friends. Why does it sometimes feel so hard? Should you force a friendship because your children are friends? What should you look for in a good mom friend? Can technology help?Motherhood wasn’t meant to be experienced alone. Listen to this episode and find your people. Links:https://www.instagram.com/healthy.moms_/https://katie-mulvaney.mykajabi.com/Support the show Follow &amp; DM me @modernmomprobs  Pick up my book  Check out modernmomprobs  Shout out to Citizens of Sound  Leave a review </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>13</itunes:episode>
      <itunes:season>2</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">Buzzsprout-11601856</guid>
      <title>Let’s Talk About Mom Rage with Libby Ward</title>
      <description><![CDATA[<p><b>Diary of an Honest Mom’s Libby Ward returns to the show to talk about mom rage. What is it? What can we do about it? Why does it seem to be an issue that so few moms are talking about? </b></p><p><b>Libby shares her tips on how she brings herself down from a “10” when she’s reached her limit. </b></p><p><b>If you’ve ever rage cleaned your kitchen, or even know what rage cleaning is, you need to listen to this episode!</b></p><p><b>Links:</b></p><p><a href="https://diaryofanhonestmom.com/"><b>https://diaryofanhonestmom.com/</b></a></p><p><a href="https://www.instagram.com/diaryofanhonestmom/"><b>https://www.instagram.com/diaryofanhonestmom/</b></a></p><p><a href="https://www.tiktok.com/@diaryofanhonestmom"><b>https://www.tiktok.com/@diaryofanhonestmom</b></a></p><a href="https://www.buymeacoffee.com/modernmomprobs">Support the show</a><ul> <li>Follow & DM me <a href="https://www.instagram.com/modernmomprobs/">@modernmomprobs</a> </li> <li>Pick up my <a href="https://www.barnesandnoble.com/w/modern-mom-probs-clark/1137596618?ean=9781642937589">book</a> </li> <li>Check out <a href="http://www.modernmomprobs.com/">modernmomprobs</a> </li> <li>Shout out to <a href="https://www.citizensofsound.com/">Citizens of Sound</a> </li> <li><a href="https://podcasts.apple.com/us/podcast/modern-mom-probs/id1616566826">Leave a review</a></li> </ul><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 1 Nov 2022 07:00:00 +0000</pubDate>
      <author>admin@bleav.com (Tara Clark)</author>
      <link>https://bleav.com/shows/modern-mom-probs/episodes/lets-talk-about-mom-rage-with-libby-ward/</link>
      <content:encoded><![CDATA[<p><b>Diary of an Honest Mom’s Libby Ward returns to the show to talk about mom rage. What is it? What can we do about it? Why does it seem to be an issue that so few moms are talking about? </b></p><p><b>Libby shares her tips on how she brings herself down from a “10” when she’s reached her limit. </b></p><p><b>If you’ve ever rage cleaned your kitchen, or even know what rage cleaning is, you need to listen to this episode!</b></p><p><b>Links:</b></p><p><a href="https://diaryofanhonestmom.com/"><b>https://diaryofanhonestmom.com/</b></a></p><p><a href="https://www.instagram.com/diaryofanhonestmom/"><b>https://www.instagram.com/diaryofanhonestmom/</b></a></p><p><a href="https://www.tiktok.com/@diaryofanhonestmom"><b>https://www.tiktok.com/@diaryofanhonestmom</b></a></p><a href="https://www.buymeacoffee.com/modernmomprobs">Support the show</a><ul> <li>Follow & DM me <a href="https://www.instagram.com/modernmomprobs/">@modernmomprobs</a> </li> <li>Pick up my <a href="https://www.barnesandnoble.com/w/modern-mom-probs-clark/1137596618?ean=9781642937589">book</a> </li> <li>Check out <a href="http://www.modernmomprobs.com/">modernmomprobs</a> </li> <li>Shout out to <a href="https://www.citizensofsound.com/">Citizens of Sound</a> </li> <li><a href="https://podcasts.apple.com/us/podcast/modern-mom-probs/id1616566826">Leave a review</a></li> </ul><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="22978319" type="audio/mpeg" url="https://pscrb.fm/rss/p/prfx.byspotify.com/e/injector.simplecastaudio.com/98d1aceb-af9f-490b-a8d2-aa493e4b7044/episodes/5c340250-e99b-4b42-81a2-34f6d683f750/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=98d1aceb-af9f-490b-a8d2-aa493e4b7044&amp;awEpisodeId=5c340250-e99b-4b42-81a2-34f6d683f750&amp;feed=lth1fPf8"/>
      <itunes:title>Let’s Talk About Mom Rage with Libby Ward</itunes:title>
      <itunes:author>Tara Clark</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/98d1ac/98d1aceb-af9f-490b-a8d2-aa493e4b7044/5c340250-e99b-4b42-81a2-34f6d683f750/3000x3000/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg?aid=rss_feed"/>
      <itunes:duration>00:31:50</itunes:duration>
      <itunes:summary>Diary of an Honest Mom’s Libby Ward returns to the show to talk about mom rage. What is it? What can we do about it? Why does it seem to be an issue that so few moms are talking about? Libby shares her tips on how she brings herself down from a “10” when she’s reached her limit. If you’ve ever rage cleaned your kitchen, or even know what rage cleaning is, you need to listen to this episode!Links:https://diaryofanhonestmom.com/https://www.instagram.com/diaryofanhonestmom/https://www.tiktok.com/@diaryofanhonestmomSupport the show Follow &amp; DM me @modernmomprobs  Pick up my book  Check out modernmomprobs  Shout out to Citizens of Sound  Leave a review </itunes:summary>
      <itunes:subtitle>Diary of an Honest Mom’s Libby Ward returns to the show to talk about mom rage. What is it? What can we do about it? Why does it seem to be an issue that so few moms are talking about? Libby shares her tips on how she brings herself down from a “10” when she’s reached her limit. If you’ve ever rage cleaned your kitchen, or even know what rage cleaning is, you need to listen to this episode!Links:https://diaryofanhonestmom.com/https://www.instagram.com/diaryofanhonestmom/https://www.tiktok.com/@diaryofanhonestmomSupport the show Follow &amp; DM me @modernmomprobs  Pick up my book  Check out modernmomprobs  Shout out to Citizens of Sound  Leave a review </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>12</itunes:episode>
      <itunes:season>2</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">Buzzsprout-11558167</guid>
      <title>How to Step Away from Screens and Embrace Creativity with our Children with Erica Domesek</title>
      <description><![CDATA[<p><b>Designer, style expert, mother, and founder of the do-it-yourself lifestyle brand P.S.- I Made This, Erica Domesek joins the show to discuss how to step away from screens and get creative with our children. In this lively conversation, Erica shares how getting crafty with our family can grow smarter and happier kids. She walks Tara through her favorite projects in her new book </b><b><em>P.S.- We Made This: Super Fun Crafts that Grow Smarter and Happier Kids </em></b><b>and explains how it’s a “no glitter zone.”</b></p><p><b>If you’re a parent who wants to creatively connect with your children in a way that won’t break the bank, you need to listen to this episode!</b></p><p><a href="http://psimadethis.com/"><b>http://psimadethis.com/</b></a></p><p><a href="https://www.instagram.com/PSiMadeThis/"><b>https://www.instagram.com/PSiMadeThis/</b></a></p><p><br /><br /></p><a href="https://www.buymeacoffee.com/modernmomprobs">Support the show</a><ul> <li>Follow & DM me <a href="https://www.instagram.com/modernmomprobs/">@modernmomprobs</a> </li> <li>Pick up my <a href="https://www.barnesandnoble.com/w/modern-mom-probs-clark/1137596618?ean=9781642937589">book</a> </li> <li>Check out <a href="http://www.modernmomprobs.com/">modernmomprobs</a> </li> <li>Shout out to <a href="https://www.citizensofsound.com/">Citizens of Sound</a> </li> <li><a href="https://podcasts.apple.com/us/podcast/modern-mom-probs/id1616566826">Leave a review</a></li> </ul><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 25 Oct 2022 07:00:00 +0000</pubDate>
      <author>admin@bleav.com (Tara Clark)</author>
      <link>https://bleav.com/shows/modern-mom-probs/episodes/how-to-step-away-from-screens-and-embrace-creativity-with-our-children-with-erica-domesek/</link>
      <content:encoded><![CDATA[<p><b>Designer, style expert, mother, and founder of the do-it-yourself lifestyle brand P.S.- I Made This, Erica Domesek joins the show to discuss how to step away from screens and get creative with our children. In this lively conversation, Erica shares how getting crafty with our family can grow smarter and happier kids. She walks Tara through her favorite projects in her new book </b><b><em>P.S.- We Made This: Super Fun Crafts that Grow Smarter and Happier Kids </em></b><b>and explains how it’s a “no glitter zone.”</b></p><p><b>If you’re a parent who wants to creatively connect with your children in a way that won’t break the bank, you need to listen to this episode!</b></p><p><a href="http://psimadethis.com/"><b>http://psimadethis.com/</b></a></p><p><a href="https://www.instagram.com/PSiMadeThis/"><b>https://www.instagram.com/PSiMadeThis/</b></a></p><p><br /><br /></p><a href="https://www.buymeacoffee.com/modernmomprobs">Support the show</a><ul> <li>Follow & DM me <a href="https://www.instagram.com/modernmomprobs/">@modernmomprobs</a> </li> <li>Pick up my <a href="https://www.barnesandnoble.com/w/modern-mom-probs-clark/1137596618?ean=9781642937589">book</a> </li> <li>Check out <a href="http://www.modernmomprobs.com/">modernmomprobs</a> </li> <li>Shout out to <a href="https://www.citizensofsound.com/">Citizens of Sound</a> </li> <li><a href="https://podcasts.apple.com/us/podcast/modern-mom-probs/id1616566826">Leave a review</a></li> </ul><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="23437819" type="audio/mpeg" url="https://pscrb.fm/rss/p/prfx.byspotify.com/e/injector.simplecastaudio.com/98d1aceb-af9f-490b-a8d2-aa493e4b7044/episodes/afa9c0d8-6440-41c0-b875-ce31a0678b7b/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=98d1aceb-af9f-490b-a8d2-aa493e4b7044&amp;awEpisodeId=afa9c0d8-6440-41c0-b875-ce31a0678b7b&amp;feed=lth1fPf8"/>
      <itunes:title>How to Step Away from Screens and Embrace Creativity with our Children with Erica Domesek</itunes:title>
      <itunes:author>Tara Clark</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/98d1ac/98d1aceb-af9f-490b-a8d2-aa493e4b7044/afa9c0d8-6440-41c0-b875-ce31a0678b7b/3000x3000/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg?aid=rss_feed"/>
      <itunes:duration>00:32:28</itunes:duration>
      <itunes:summary>Designer, style expert, mother, and founder of the do-it-yourself lifestyle brand P.S.- I Made This, Erica Domesek joins the show to discuss how to step away from screens and get creative with our children. In this lively conversation, Erica shares how getting crafty with our family can grow smarter and happier kids. She walks Tara through her favorite projects in her new book P.S.- We Made This: Super Fun Crafts that Grow Smarter and Happier Kids and explains how it’s a “no glitter zone.”If you’re a parent who wants to creatively connect with your children in a way that won’t break the bank, you need to listen to this episode!http://psimadethis.com/https://www.instagram.com/PSiMadeThis/Support the show Follow &amp; DM me @modernmomprobs  Pick up my book  Check out modernmomprobs  Shout out to Citizens of Sound  Leave a review </itunes:summary>
      <itunes:subtitle>Designer, style expert, mother, and founder of the do-it-yourself lifestyle brand P.S.- I Made This, Erica Domesek joins the show to discuss how to step away from screens and get creative with our children. In this lively conversation, Erica shares how getting crafty with our family can grow smarter and happier kids. She walks Tara through her favorite projects in her new book P.S.- We Made This: Super Fun Crafts that Grow Smarter and Happier Kids and explains how it’s a “no glitter zone.”If you’re a parent who wants to creatively connect with your children in a way that won’t break the bank, you need to listen to this episode!http://psimadethis.com/https://www.instagram.com/PSiMadeThis/Support the show Follow &amp; DM me @modernmomprobs  Pick up my book  Check out modernmomprobs  Shout out to Citizens of Sound  Leave a review </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>11</itunes:episode>
      <itunes:season>2</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">Buzzsprout-11458791</guid>
      <title>How Can You Talk About Mental Load with Your Partner? With Dr. Stephen and Erin Mitchell</title>
      <description><![CDATA[<p><b>Real-life husband and wife therapist team, Erin and Dr. Stephen Mitchell of Couples Counseling For Parents, join the show to explore the often-sticky topic of the mental load of motherhood. They share how to tactfully bring it up to your partner and a role-play script you can use to start the conversation in your own home. Stephen provides his unique insight as a father and husband on sharing the load.</b></p><p><b>If you ever wanted your partner to take ownership of some of the responsibilities without it turning into an argument, you need to listen to this episode.</b></p><p><b>Links: </b></p><p><a href="https://createyourcouplestory.com/"><b>https://createyourcouplestory.com/</b></a></p><p><a href="https://www.instagram.com/couples.counseling.for.parents"><b>https://www.instagram.com/couples.counseling.for.parents</b></a></p><p><br /><br /></p><a href="https://www.buymeacoffee.com/modernmomprobs">Support the show</a><ul> <li>Follow & DM me <a href="https://www.instagram.com/modernmomprobs/">@modernmomprobs</a> </li> <li>Pick up my <a href="https://www.barnesandnoble.com/w/modern-mom-probs-clark/1137596618?ean=9781642937589">book</a> </li> <li>Check out <a href="http://www.modernmomprobs.com/">modernmomprobs</a> </li> <li>Shout out to <a href="https://www.citizensofsound.com/">Citizens of Sound</a> </li> <li><a href="https://podcasts.apple.com/us/podcast/modern-mom-probs/id1616566826">Leave a review</a></li> </ul><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 11 Oct 2022 11:00:00 +0000</pubDate>
      <author>admin@bleav.com (Tara Clark)</author>
      <link>https://bleav.com/shows/modern-mom-probs/episodes/how-can-you-talk-about-mental-load-with-your-partner-with-dr-stephen-and-erin-mitchell/</link>
      <content:encoded><![CDATA[<p><b>Real-life husband and wife therapist team, Erin and Dr. Stephen Mitchell of Couples Counseling For Parents, join the show to explore the often-sticky topic of the mental load of motherhood. They share how to tactfully bring it up to your partner and a role-play script you can use to start the conversation in your own home. Stephen provides his unique insight as a father and husband on sharing the load.</b></p><p><b>If you ever wanted your partner to take ownership of some of the responsibilities without it turning into an argument, you need to listen to this episode.</b></p><p><b>Links: </b></p><p><a href="https://createyourcouplestory.com/"><b>https://createyourcouplestory.com/</b></a></p><p><a href="https://www.instagram.com/couples.counseling.for.parents"><b>https://www.instagram.com/couples.counseling.for.parents</b></a></p><p><br /><br /></p><a href="https://www.buymeacoffee.com/modernmomprobs">Support the show</a><ul> <li>Follow & DM me <a href="https://www.instagram.com/modernmomprobs/">@modernmomprobs</a> </li> <li>Pick up my <a href="https://www.barnesandnoble.com/w/modern-mom-probs-clark/1137596618?ean=9781642937589">book</a> </li> <li>Check out <a href="http://www.modernmomprobs.com/">modernmomprobs</a> </li> <li>Shout out to <a href="https://www.citizensofsound.com/">Citizens of Sound</a> </li> <li><a href="https://podcasts.apple.com/us/podcast/modern-mom-probs/id1616566826">Leave a review</a></li> </ul><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="30189252" type="audio/mpeg" url="https://pscrb.fm/rss/p/prfx.byspotify.com/e/injector.simplecastaudio.com/98d1aceb-af9f-490b-a8d2-aa493e4b7044/episodes/20e609b8-d846-4d88-97bf-3dd69ed7144d/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=98d1aceb-af9f-490b-a8d2-aa493e4b7044&amp;awEpisodeId=20e609b8-d846-4d88-97bf-3dd69ed7144d&amp;feed=lth1fPf8"/>
      <itunes:title>How Can You Talk About Mental Load with Your Partner? With Dr. Stephen and Erin Mitchell</itunes:title>
      <itunes:author>Tara Clark</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/98d1ac/98d1aceb-af9f-490b-a8d2-aa493e4b7044/20e609b8-d846-4d88-97bf-3dd69ed7144d/3000x3000/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg?aid=rss_feed"/>
      <itunes:duration>00:41:50</itunes:duration>
      <itunes:summary>Real-life husband and wife therapist team, Erin and Dr. Stephen Mitchell of Couples Counseling For Parents, join the show to explore the often-sticky topic of the mental load of motherhood. They share how to tactfully bring it up to your partner and a role-play script you can use to start the conversation in your own home. Stephen provides his unique insight as a father and husband on sharing the load.If you ever wanted your partner to take ownership of some of the responsibilities without it turning into an argument, you need to listen to this episode.Links: https://createyourcouplestory.com/https://www.instagram.com/couples.counseling.for.parentsSupport the show Follow &amp; DM me @modernmomprobs  Pick up my book  Check out modernmomprobs  Shout out to Citizens of Sound  Leave a review </itunes:summary>
      <itunes:subtitle>Real-life husband and wife therapist team, Erin and Dr. Stephen Mitchell of Couples Counseling For Parents, join the show to explore the often-sticky topic of the mental load of motherhood. They share how to tactfully bring it up to your partner and a role-play script you can use to start the conversation in your own home. Stephen provides his unique insight as a father and husband on sharing the load.If you ever wanted your partner to take ownership of some of the responsibilities without it turning into an argument, you need to listen to this episode.Links: https://createyourcouplestory.com/https://www.instagram.com/couples.counseling.for.parentsSupport the show Follow &amp; DM me @modernmomprobs  Pick up my book  Check out modernmomprobs  Shout out to Citizens of Sound  Leave a review </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>10</itunes:episode>
      <itunes:season>2</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">Buzzsprout-11415728</guid>
      <title>Motherhood After Infertility and Loss with Alex Kornswiet</title>
      <description><![CDATA[<p><b>In honor of Pregnancy and Infant Loss Awareness Month, Tara welcomes author and mental health advocate Alex Kornswiet to the show. In this very candid episode, Tara and Alex open up about their experiences with infertility, loss, and surrogacy. They share their circuitous and unexpected journeys to motherhood. During this poignant episode, they offer support and share insightful tips on overcoming.</b></p><p><b>If you have ever suffered pregnancy loss or infertility, know you are not alone. </b></p><p><br /></p><p><b>Links:</b></p><p><a href="https://www.instagram.com/ourbeautifulsurprise"><b>https://www.instagram.com/ourbeautifulsurprise</b></a></p><p><a href="https://www.amazon.com/dp/B08LKQVXLB/ref=cm_sw_r_cp_api_srMXFbKK63D5H"><b>https://www.amazon.com/dp/B08LKQVXLB/ref=cm_sw_r_cp_api_srMXFbKK63D5H</b></a></p><p><br /></p><a href="https://www.buymeacoffee.com/modernmomprobs">Support the show</a><ul> <li>Follow & DM me <a href="https://www.instagram.com/modernmomprobs/">@modernmomprobs</a> </li> <li>Pick up my <a href="https://www.barnesandnoble.com/w/modern-mom-probs-clark/1137596618?ean=9781642937589">book</a> </li> <li>Check out <a href="http://www.modernmomprobs.com/">modernmomprobs</a> </li> <li>Shout out to <a href="https://www.citizensofsound.com/">Citizens of Sound</a> </li> <li><a href="https://podcasts.apple.com/us/podcast/modern-mom-probs/id1616566826">Leave a review</a></li> </ul><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 4 Oct 2022 07:00:00 +0000</pubDate>
      <author>admin@bleav.com (Tara Clark)</author>
      <link>https://bleav.com/shows/modern-mom-probs/episodes/motherhood-after-infertility-and-loss-with-alex-kornswiet/</link>
      <content:encoded><![CDATA[<p><b>In honor of Pregnancy and Infant Loss Awareness Month, Tara welcomes author and mental health advocate Alex Kornswiet to the show. In this very candid episode, Tara and Alex open up about their experiences with infertility, loss, and surrogacy. They share their circuitous and unexpected journeys to motherhood. During this poignant episode, they offer support and share insightful tips on overcoming.</b></p><p><b>If you have ever suffered pregnancy loss or infertility, know you are not alone. </b></p><p><br /></p><p><b>Links:</b></p><p><a href="https://www.instagram.com/ourbeautifulsurprise"><b>https://www.instagram.com/ourbeautifulsurprise</b></a></p><p><a href="https://www.amazon.com/dp/B08LKQVXLB/ref=cm_sw_r_cp_api_srMXFbKK63D5H"><b>https://www.amazon.com/dp/B08LKQVXLB/ref=cm_sw_r_cp_api_srMXFbKK63D5H</b></a></p><p><br /></p><a href="https://www.buymeacoffee.com/modernmomprobs">Support the show</a><ul> <li>Follow & DM me <a href="https://www.instagram.com/modernmomprobs/">@modernmomprobs</a> </li> <li>Pick up my <a href="https://www.barnesandnoble.com/w/modern-mom-probs-clark/1137596618?ean=9781642937589">book</a> </li> <li>Check out <a href="http://www.modernmomprobs.com/">modernmomprobs</a> </li> <li>Shout out to <a href="https://www.citizensofsound.com/">Citizens of Sound</a> </li> <li><a href="https://podcasts.apple.com/us/podcast/modern-mom-probs/id1616566826">Leave a review</a></li> </ul><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="25427164" type="audio/mpeg" url="https://pscrb.fm/rss/p/prfx.byspotify.com/e/injector.simplecastaudio.com/98d1aceb-af9f-490b-a8d2-aa493e4b7044/episodes/355f7ea2-4d7a-4665-8164-b19588e2ff6e/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=98d1aceb-af9f-490b-a8d2-aa493e4b7044&amp;awEpisodeId=355f7ea2-4d7a-4665-8164-b19588e2ff6e&amp;feed=lth1fPf8"/>
      <itunes:title>Motherhood After Infertility and Loss with Alex Kornswiet</itunes:title>
      <itunes:author>Tara Clark</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/98d1ac/98d1aceb-af9f-490b-a8d2-aa493e4b7044/355f7ea2-4d7a-4665-8164-b19588e2ff6e/3000x3000/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg?aid=rss_feed"/>
      <itunes:duration>00:35:14</itunes:duration>
      <itunes:summary>In honor of Pregnancy and Infant Loss Awareness Month, Tara welcomes author and mental health advocate Alex Kornswiet to the show. In this very candid episode, Tara and Alex open up about their experiences with infertility, loss, and surrogacy. They share their circuitous and unexpected journeys to motherhood. During this poignant episode, they offer support and share insightful tips on overcoming.If you have ever suffered pregnancy loss or infertility, know you are not alone. Links:https://www.instagram.com/ourbeautifulsurprisehttps://www.amazon.com/dp/B08LKQVXLB/ref=cm_sw_r_cp_api_srMXFbKK63D5HSupport the show Follow &amp; DM me @modernmomprobs  Pick up my book  Check out modernmomprobs  Shout out to Citizens of Sound  Leave a review </itunes:summary>
      <itunes:subtitle>In honor of Pregnancy and Infant Loss Awareness Month, Tara welcomes author and mental health advocate Alex Kornswiet to the show. In this very candid episode, Tara and Alex open up about their experiences with infertility, loss, and surrogacy. They share their circuitous and unexpected journeys to motherhood. During this poignant episode, they offer support and share insightful tips on overcoming.If you have ever suffered pregnancy loss or infertility, know you are not alone. Links:https://www.instagram.com/ourbeautifulsurprisehttps://www.amazon.com/dp/B08LKQVXLB/ref=cm_sw_r_cp_api_srMXFbKK63D5HSupport the show Follow &amp; DM me @modernmomprobs  Pick up my book  Check out modernmomprobs  Shout out to Citizens of Sound  Leave a review </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>9</itunes:episode>
      <itunes:season>2</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">Buzzsprout-11386729</guid>
      <title>Self-Love, Body Positivity and the Modern Mom with Health Coach Katie Mulvaney</title>
      <description><![CDATA[<p><b>Nutritionist, health coach, Certified Health Educator and one of Tara’s oldest friends, Katie Mulvaney joins the show to explore how self-love is tied into healthy eating and body-appreciation. Tara and Katie explore modern diet culture and how to dress for one’s body. Katie shares practices that moms realistically can do to increase their self-love and body positivity.</b></p><p><b>If you have a body, you shouldn’t miss this episode!</b></p><p><b>Links:</b></p><p><a href="https://www.instagram.com/healthy.moms_/"><b>https://www.instagram.com/healthy.moms_/</b></a></p><p><a href="https://katie-mulvaney.mykajabi.com/"><b>https://katie-mulvaney.mykajabi.com/</b></a></p><a href="https://www.buymeacoffee.com/modernmomprobs">Support the show</a><ul> <li>Follow & DM me <a href="https://www.instagram.com/modernmomprobs/">@modernmomprobs</a> </li> <li>Pick up my <a href="https://www.barnesandnoble.com/w/modern-mom-probs-clark/1137596618?ean=9781642937589">book</a> </li> <li>Check out <a href="http://www.modernmomprobs.com/">modernmomprobs</a> </li> <li>Shout out to <a href="https://www.citizensofsound.com/">Citizens of Sound</a> </li> <li><a href="https://podcasts.apple.com/us/podcast/modern-mom-probs/id1616566826">Leave a review</a></li> </ul><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 27 Sep 2022 07:00:00 +0000</pubDate>
      <author>admin@bleav.com (Tara Clark)</author>
      <link>https://bleav.com/shows/modern-mom-probs/episodes/self-love-body-positivity-and-the-modern-mom-with-health-coach-katie-mulvaney/</link>
      <content:encoded><![CDATA[<p><b>Nutritionist, health coach, Certified Health Educator and one of Tara’s oldest friends, Katie Mulvaney joins the show to explore how self-love is tied into healthy eating and body-appreciation. Tara and Katie explore modern diet culture and how to dress for one’s body. Katie shares practices that moms realistically can do to increase their self-love and body positivity.</b></p><p><b>If you have a body, you shouldn’t miss this episode!</b></p><p><b>Links:</b></p><p><a href="https://www.instagram.com/healthy.moms_/"><b>https://www.instagram.com/healthy.moms_/</b></a></p><p><a href="https://katie-mulvaney.mykajabi.com/"><b>https://katie-mulvaney.mykajabi.com/</b></a></p><a href="https://www.buymeacoffee.com/modernmomprobs">Support the show</a><ul> <li>Follow & DM me <a href="https://www.instagram.com/modernmomprobs/">@modernmomprobs</a> </li> <li>Pick up my <a href="https://www.barnesandnoble.com/w/modern-mom-probs-clark/1137596618?ean=9781642937589">book</a> </li> <li>Check out <a href="http://www.modernmomprobs.com/">modernmomprobs</a> </li> <li>Shout out to <a href="https://www.citizensofsound.com/">Citizens of Sound</a> </li> <li><a href="https://podcasts.apple.com/us/podcast/modern-mom-probs/id1616566826">Leave a review</a></li> </ul><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="25446872" type="audio/mpeg" url="https://pscrb.fm/rss/p/prfx.byspotify.com/e/injector.simplecastaudio.com/98d1aceb-af9f-490b-a8d2-aa493e4b7044/episodes/37de22ca-cf51-4d50-b609-d715ec75ae83/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=98d1aceb-af9f-490b-a8d2-aa493e4b7044&amp;awEpisodeId=37de22ca-cf51-4d50-b609-d715ec75ae83&amp;feed=lth1fPf8"/>
      <itunes:title>Self-Love, Body Positivity and the Modern Mom with Health Coach Katie Mulvaney</itunes:title>
      <itunes:author>Tara Clark</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/98d1ac/98d1aceb-af9f-490b-a8d2-aa493e4b7044/37de22ca-cf51-4d50-b609-d715ec75ae83/3000x3000/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg?aid=rss_feed"/>
      <itunes:duration>00:35:15</itunes:duration>
      <itunes:summary>Nutritionist, health coach, Certified Health Educator and one of Tara’s oldest friends, Katie Mulvaney joins the show to explore how self-love is tied into healthy eating and body-appreciation. Tara and Katie explore modern diet culture and how to dress for one’s body. Katie shares practices that moms realistically can do to increase their self-love and body positivity.If you have a body, you shouldn’t miss this episode!Links:https://www.instagram.com/healthy.moms_/https://katie-mulvaney.mykajabi.com/Support the show Follow &amp; DM me @modernmomprobs  Pick up my book  Check out modernmomprobs  Shout out to Citizens of Sound  Leave a review </itunes:summary>
      <itunes:subtitle>Nutritionist, health coach, Certified Health Educator and one of Tara’s oldest friends, Katie Mulvaney joins the show to explore how self-love is tied into healthy eating and body-appreciation. Tara and Katie explore modern diet culture and how to dress for one’s body. Katie shares practices that moms realistically can do to increase their self-love and body positivity.If you have a body, you shouldn’t miss this episode!Links:https://www.instagram.com/healthy.moms_/https://katie-mulvaney.mykajabi.com/Support the show Follow &amp; DM me @modernmomprobs  Pick up my book  Check out modernmomprobs  Shout out to Citizens of Sound  Leave a review </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>8</itunes:episode>
      <itunes:season>2</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">Buzzsprout-11332598</guid>
      <title>How We’re Accidentally Raising People Pleasers with Therapist Maggie Nick</title>
      <description><![CDATA[<p><b>Where do people pleasers come from? Why do they do it? What’s their origin story?</b></p><p><b>Therapist and founder of “Parenting with Perspectacles” Maggie Nick joins the show to explain how patterns of low self-worth show up as people pleasing, perfectionism, and controlling behaviors. She shares how parents need to put on their “Perspectacles” to catch themselves when they are accidentally and unintentionally falling into the way they were parented and making their children feel ashamed when they act out their stress or express their emotions. </b></p><p><b>With the right “Perspectacles” on, parents can start meeting their children where they are developmentally and physiologically to make them feel seen and loved, no matter their behavior. </b></p><p><b>Sometimes in order to parent our children, we need to reparent ourselves. If you’re a people pleaser or a recovering one, you need to listen to this conversation!</b></p><p><b>Links:</b></p><p><a href="https://www.instagram.com/parentingwithperspectacles/"><b>https://www.instagram.com/parentingwithperspectacles/</b></a></p><p><a href="https://register.maggienick.com/go"><b>https://register.maggienick.com/go</b></a></p><p><br /><br /></p><a href="https://www.buymeacoffee.com/modernmomprobs">Support the show</a><ul> <li>Follow & DM me <a href="https://www.instagram.com/modernmomprobs/">@modernmomprobs</a> </li> <li>Pick up my <a href="https://www.barnesandnoble.com/w/modern-mom-probs-clark/1137596618?ean=9781642937589">book</a> </li> <li>Check out <a href="http://www.modernmomprobs.com/">modernmomprobs</a> </li> <li>Shout out to <a href="https://www.citizensofsound.com/">Citizens of Sound</a> </li> <li><a href="https://podcasts.apple.com/us/podcast/modern-mom-probs/id1616566826">Leave a review</a></li> </ul><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 20 Sep 2022 11:00:00 +0000</pubDate>
      <author>admin@bleav.com (Tara Clark)</author>
      <link>https://bleav.com/shows/modern-mom-probs/episodes/how-were-accidentally-raising-people-pleasers-with-therapist-maggie-nick/</link>
      <content:encoded><![CDATA[<p><b>Where do people pleasers come from? Why do they do it? What’s their origin story?</b></p><p><b>Therapist and founder of “Parenting with Perspectacles” Maggie Nick joins the show to explain how patterns of low self-worth show up as people pleasing, perfectionism, and controlling behaviors. She shares how parents need to put on their “Perspectacles” to catch themselves when they are accidentally and unintentionally falling into the way they were parented and making their children feel ashamed when they act out their stress or express their emotions. </b></p><p><b>With the right “Perspectacles” on, parents can start meeting their children where they are developmentally and physiologically to make them feel seen and loved, no matter their behavior. </b></p><p><b>Sometimes in order to parent our children, we need to reparent ourselves. If you’re a people pleaser or a recovering one, you need to listen to this conversation!</b></p><p><b>Links:</b></p><p><a href="https://www.instagram.com/parentingwithperspectacles/"><b>https://www.instagram.com/parentingwithperspectacles/</b></a></p><p><a href="https://register.maggienick.com/go"><b>https://register.maggienick.com/go</b></a></p><p><br /><br /></p><a href="https://www.buymeacoffee.com/modernmomprobs">Support the show</a><ul> <li>Follow & DM me <a href="https://www.instagram.com/modernmomprobs/">@modernmomprobs</a> </li> <li>Pick up my <a href="https://www.barnesandnoble.com/w/modern-mom-probs-clark/1137596618?ean=9781642937589">book</a> </li> <li>Check out <a href="http://www.modernmomprobs.com/">modernmomprobs</a> </li> <li>Shout out to <a href="https://www.citizensofsound.com/">Citizens of Sound</a> </li> <li><a href="https://podcasts.apple.com/us/podcast/modern-mom-probs/id1616566826">Leave a review</a></li> </ul><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="24099467" type="audio/mpeg" url="https://pscrb.fm/rss/p/prfx.byspotify.com/e/injector.simplecastaudio.com/98d1aceb-af9f-490b-a8d2-aa493e4b7044/episodes/a176ece2-874b-4de7-87a8-168b60ff02e4/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=98d1aceb-af9f-490b-a8d2-aa493e4b7044&amp;awEpisodeId=a176ece2-874b-4de7-87a8-168b60ff02e4&amp;feed=lth1fPf8"/>
      <itunes:title>How We’re Accidentally Raising People Pleasers with Therapist Maggie Nick</itunes:title>
      <itunes:author>Tara Clark</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/98d1ac/98d1aceb-af9f-490b-a8d2-aa493e4b7044/a176ece2-874b-4de7-87a8-168b60ff02e4/3000x3000/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg?aid=rss_feed"/>
      <itunes:duration>00:33:23</itunes:duration>
      <itunes:summary>Where do people pleasers come from? Why do they do it? What’s their origin story?Therapist and founder of “Parenting with Perspectacles” Maggie Nick joins the show to explain how patterns of low self-worth show up as people pleasing, perfectionism, and controlling behaviors. She shares how parents need to put on their “Perspectacles” to catch themselves when they are accidentally and unintentionally falling into the way they were parented and making their children feel ashamed when they act out their stress or express their emotions. With the right “Perspectacles” on, parents can start meeting their children where they are developmentally and physiologically to make them feel seen and loved, no matter their behavior. Sometimes in order to parent our children, we need to reparent ourselves. If you’re a people pleaser or a recovering one, you need to listen to this conversation!Links:https://www.instagram.com/parentingwithperspectacles/https://register.maggienick.com/goSupport the show Follow &amp; DM me @modernmomprobs  Pick up my book  Check out modernmomprobs  Shout out to Citizens of Sound  Leave a review </itunes:summary>
      <itunes:subtitle>Where do people pleasers come from? Why do they do it? What’s their origin story?Therapist and founder of “Parenting with Perspectacles” Maggie Nick joins the show to explain how patterns of low self-worth show up as people pleasing, perfectionism, and controlling behaviors. She shares how parents need to put on their “Perspectacles” to catch themselves when they are accidentally and unintentionally falling into the way they were parented and making their children feel ashamed when they act out their stress or express their emotions. With the right “Perspectacles” on, parents can start meeting their children where they are developmentally and physiologically to make them feel seen and loved, no matter their behavior. Sometimes in order to parent our children, we need to reparent ourselves. If you’re a people pleaser or a recovering one, you need to listen to this conversation!Links:https://www.instagram.com/parentingwithperspectacles/https://register.maggienick.com/goSupport the show Follow &amp; DM me @modernmomprobs  Pick up my book  Check out modernmomprobs  Shout out to Citizens of Sound  Leave a review </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>7</itunes:episode>
      <itunes:season>2</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">Buzzsprout-11292338</guid>
      <title>Moms Moving On: How to Handle Life After Divorce with Divorce Coach Michelle Dempsey-Multack</title>
      <description><![CDATA[<p><b>Not all marriages have fairy tale endings. What happens when it doesn’t work out? What happens then?</b></p><p><b>Michelle Dempsey-Multack, author, certified divorce coach and host of the podcast, “Moms Moving On” stops by to explain what it means to “move on” from relationships in a healthy way and shares some practical ways moms can start fresh without having their past hold them back. In this lively conversation, Michelle outlines what effective co-parenting looks like and how to be your best self post-divorce.</b></p><p><b>If you are considering a divorce, in the process or already divorced, this episode is for you. </b></p><p><b>Links:</b></p><p><a href="https://momsmovingon.com/"><b>https://momsmovingon.com/</b></a></p><p><a href="https://momsmovingon.com/podcasts/"><b>https://momsmovingon.com/podcasts/</b></a></p><p><br /><br /></p><a href="https://www.buymeacoffee.com/modernmomprobs">Support the show</a><ul> <li>Follow & DM me <a href="https://www.instagram.com/modernmomprobs/">@modernmomprobs</a> </li> <li>Pick up my <a href="https://www.barnesandnoble.com/w/modern-mom-probs-clark/1137596618?ean=9781642937589">book</a> </li> <li>Check out <a href="http://www.modernmomprobs.com/">modernmomprobs</a> </li> <li>Shout out to <a href="https://www.citizensofsound.com/">Citizens of Sound</a> </li> <li><a href="https://podcasts.apple.com/us/podcast/modern-mom-probs/id1616566826">Leave a review</a></li> </ul><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 13 Sep 2022 07:00:00 +0000</pubDate>
      <author>admin@bleav.com (Tara Clark)</author>
      <link>https://bleav.com/shows/modern-mom-probs/episodes/moms-moving-on-how-to-handle-life-after-divorce-with-divorce-coach-michelle-dempsey-multack/</link>
      <content:encoded><![CDATA[<p><b>Not all marriages have fairy tale endings. What happens when it doesn’t work out? What happens then?</b></p><p><b>Michelle Dempsey-Multack, author, certified divorce coach and host of the podcast, “Moms Moving On” stops by to explain what it means to “move on” from relationships in a healthy way and shares some practical ways moms can start fresh without having their past hold them back. In this lively conversation, Michelle outlines what effective co-parenting looks like and how to be your best self post-divorce.</b></p><p><b>If you are considering a divorce, in the process or already divorced, this episode is for you. </b></p><p><b>Links:</b></p><p><a href="https://momsmovingon.com/"><b>https://momsmovingon.com/</b></a></p><p><a href="https://momsmovingon.com/podcasts/"><b>https://momsmovingon.com/podcasts/</b></a></p><p><br /><br /></p><a href="https://www.buymeacoffee.com/modernmomprobs">Support the show</a><ul> <li>Follow & DM me <a href="https://www.instagram.com/modernmomprobs/">@modernmomprobs</a> </li> <li>Pick up my <a href="https://www.barnesandnoble.com/w/modern-mom-probs-clark/1137596618?ean=9781642937589">book</a> </li> <li>Check out <a href="http://www.modernmomprobs.com/">modernmomprobs</a> </li> <li>Shout out to <a href="https://www.citizensofsound.com/">Citizens of Sound</a> </li> <li><a href="https://podcasts.apple.com/us/podcast/modern-mom-probs/id1616566826">Leave a review</a></li> </ul><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="21322145" type="audio/mpeg" url="https://pscrb.fm/rss/p/prfx.byspotify.com/e/injector.simplecastaudio.com/98d1aceb-af9f-490b-a8d2-aa493e4b7044/episodes/bb5f6308-8dc7-414c-94ec-22adf8e94305/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=98d1aceb-af9f-490b-a8d2-aa493e4b7044&amp;awEpisodeId=bb5f6308-8dc7-414c-94ec-22adf8e94305&amp;feed=lth1fPf8"/>
      <itunes:title>Moms Moving On: How to Handle Life After Divorce with Divorce Coach Michelle Dempsey-Multack</itunes:title>
      <itunes:author>Tara Clark</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/98d1ac/98d1aceb-af9f-490b-a8d2-aa493e4b7044/bb5f6308-8dc7-414c-94ec-22adf8e94305/3000x3000/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg?aid=rss_feed"/>
      <itunes:duration>00:29:32</itunes:duration>
      <itunes:summary>Not all marriages have fairy tale endings. What happens when it doesn’t work out? What happens then?Michelle Dempsey-Multack, author, certified divorce coach and host of the podcast, “Moms Moving On” stops by to explain what it means to “move on” from relationships in a healthy way and shares some practical ways moms can start fresh without having their past hold them back. In this lively conversation, Michelle outlines what effective co-parenting looks like and how to be your best self post-divorce.If you are considering a divorce, in the process or already divorced, this episode is for you. Links:https://momsmovingon.com/https://momsmovingon.com/podcasts/Support the show Follow &amp; DM me @modernmomprobs  Pick up my book  Check out modernmomprobs  Shout out to Citizens of Sound  Leave a review </itunes:summary>
      <itunes:subtitle>Not all marriages have fairy tale endings. What happens when it doesn’t work out? What happens then?Michelle Dempsey-Multack, author, certified divorce coach and host of the podcast, “Moms Moving On” stops by to explain what it means to “move on” from relationships in a healthy way and shares some practical ways moms can start fresh without having their past hold them back. In this lively conversation, Michelle outlines what effective co-parenting looks like and how to be your best self post-divorce.If you are considering a divorce, in the process or already divorced, this episode is for you. Links:https://momsmovingon.com/https://momsmovingon.com/podcasts/Support the show Follow &amp; DM me @modernmomprobs  Pick up my book  Check out modernmomprobs  Shout out to Citizens of Sound  Leave a review </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>6</itunes:episode>
      <itunes:season>2</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">Buzzsprout-11216023</guid>
      <title>Why We Need to “Get Curious” About Our Kids’ Emotions with Deborah Farmer Kris</title>
      <description><![CDATA[<p><b>Writer and Parent Educator Deborah Farmer Kris joins the show to share why and how to be an “emotion scientist” with our children. By getting curious about their emotions, parents can help reduce judgment surrounding certain behaviors, paving the way for a more understanding, respectful relationship.  Deborah shares her key tools (H.O.S.E. and “Yay, Oops, & Blah”) to tap into our children’s behavior, moods, and thoughts.</b></p><p><b>This episode will have you grabbing a pen and paper to take notes! </b></p><p><b>Links:</b></p><p><a href="https://www.parenthood365.com/"><b>https://www.parenthood365.com/</b></a></p><p><br /><br /></p><p><br /><br /></p><a href="https://www.buymeacoffee.com/modernmomprobs">Support the show</a><ul> <li>Follow & DM me <a href="https://www.instagram.com/modernmomprobs/">@modernmomprobs</a> </li> <li>Pick up my <a href="https://www.barnesandnoble.com/w/modern-mom-probs-clark/1137596618?ean=9781642937589">book</a> </li> <li>Check out <a href="http://www.modernmomprobs.com/">modernmomprobs</a> </li> <li>Shout out to <a href="https://www.citizensofsound.com/">Citizens of Sound</a> </li> <li><a href="https://podcasts.apple.com/us/podcast/modern-mom-probs/id1616566826">Leave a review</a></li> </ul><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 6 Sep 2022 07:00:00 +0000</pubDate>
      <author>admin@bleav.com (Tara Clark)</author>
      <link>https://bleav.com/shows/modern-mom-probs/episodes/why-we-need-to-get-curious-about-our-kids-emotions-with-deborah-farmer-kris/</link>
      <content:encoded><![CDATA[<p><b>Writer and Parent Educator Deborah Farmer Kris joins the show to share why and how to be an “emotion scientist” with our children. By getting curious about their emotions, parents can help reduce judgment surrounding certain behaviors, paving the way for a more understanding, respectful relationship.  Deborah shares her key tools (H.O.S.E. and “Yay, Oops, & Blah”) to tap into our children’s behavior, moods, and thoughts.</b></p><p><b>This episode will have you grabbing a pen and paper to take notes! </b></p><p><b>Links:</b></p><p><a href="https://www.parenthood365.com/"><b>https://www.parenthood365.com/</b></a></p><p><br /><br /></p><p><br /><br /></p><a href="https://www.buymeacoffee.com/modernmomprobs">Support the show</a><ul> <li>Follow & DM me <a href="https://www.instagram.com/modernmomprobs/">@modernmomprobs</a> </li> <li>Pick up my <a href="https://www.barnesandnoble.com/w/modern-mom-probs-clark/1137596618?ean=9781642937589">book</a> </li> <li>Check out <a href="http://www.modernmomprobs.com/">modernmomprobs</a> </li> <li>Shout out to <a href="https://www.citizensofsound.com/">Citizens of Sound</a> </li> <li><a href="https://podcasts.apple.com/us/podcast/modern-mom-probs/id1616566826">Leave a review</a></li> </ul><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="25410397" type="audio/mpeg" url="https://pscrb.fm/rss/p/prfx.byspotify.com/e/injector.simplecastaudio.com/98d1aceb-af9f-490b-a8d2-aa493e4b7044/episodes/256e6baa-2a09-42ae-8be8-70e5a3f61506/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=98d1aceb-af9f-490b-a8d2-aa493e4b7044&amp;awEpisodeId=256e6baa-2a09-42ae-8be8-70e5a3f61506&amp;feed=lth1fPf8"/>
      <itunes:title>Why We Need to “Get Curious” About Our Kids’ Emotions with Deborah Farmer Kris</itunes:title>
      <itunes:author>Tara Clark</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/98d1ac/98d1aceb-af9f-490b-a8d2-aa493e4b7044/256e6baa-2a09-42ae-8be8-70e5a3f61506/3000x3000/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg?aid=rss_feed"/>
      <itunes:duration>00:35:12</itunes:duration>
      <itunes:summary>Writer and Parent Educator Deborah Farmer Kris joins the show to share why and how to be an “emotion scientist” with our children. By getting curious about their emotions, parents can help reduce judgment surrounding certain behaviors, paving the way for a more understanding, respectful relationship.  Deborah shares her key tools (H.O.S.E. and “Yay, Oops, &amp; Blah”) to tap into our children’s behavior, moods, and thoughts.This episode will have you grabbing a pen and paper to take notes! Links:https://www.parenthood365.com/Support the show Follow &amp; DM me @modernmomprobs  Pick up my book  Check out modernmomprobs  Shout out to Citizens of Sound  Leave a review </itunes:summary>
      <itunes:subtitle>Writer and Parent Educator Deborah Farmer Kris joins the show to share why and how to be an “emotion scientist” with our children. By getting curious about their emotions, parents can help reduce judgment surrounding certain behaviors, paving the way for a more understanding, respectful relationship.  Deborah shares her key tools (H.O.S.E. and “Yay, Oops, &amp; Blah”) to tap into our children’s behavior, moods, and thoughts.This episode will have you grabbing a pen and paper to take notes! Links:https://www.parenthood365.com/Support the show Follow &amp; DM me @modernmomprobs  Pick up my book  Check out modernmomprobs  Shout out to Citizens of Sound  Leave a review </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>5</itunes:episode>
      <itunes:season>2</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">Buzzsprout-11216019</guid>
      <title>Conscious Parenting with Psychotherapist and Resilience Coach Peg Sadie</title>
      <description><![CDATA[<p><b>Do you sometimes feel triggered by your children’s behavior? Do you find yourself getting frustrated by even the smallest things? We get it, it’s pretty common. </b></p><p><b>Peg Sadie, trained psychotherapist and resilience coach, joins the show to share her insights on how modern parents can create more calm and intentional lives. In this episode, Tara and Peg break down what conscious parenting is, how to employ it when we interact with our children, and how to lower the frustration level. </b></p><p><b>This episode is a lively, relatable conversation about how to help you parent more intentionally. </b></p><p><b>Links:</b></p><p><a href="https://pegsadie.com/"><b>https://pegsadie.com/</b></a></p><p><br /><br /></p><a href="https://www.buymeacoffee.com/modernmomprobs">Support the show</a><ul> <li>Follow & DM me <a href="https://www.instagram.com/modernmomprobs/">@modernmomprobs</a> </li> <li>Pick up my <a href="https://www.barnesandnoble.com/w/modern-mom-probs-clark/1137596618?ean=9781642937589">book</a> </li> <li>Check out <a href="http://www.modernmomprobs.com/">modernmomprobs</a> </li> <li>Shout out to <a href="https://www.citizensofsound.com/">Citizens of Sound</a> </li> <li><a href="https://podcasts.apple.com/us/podcast/modern-mom-probs/id1616566826">Leave a review</a></li> </ul><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 30 Aug 2022 07:00:00 +0000</pubDate>
      <author>admin@bleav.com (Tara Clark)</author>
      <link>https://bleav.com/shows/modern-mom-probs/episodes/conscious-parenting-with-psychotherapist-and-resilience-coach-peg-sadie/</link>
      <content:encoded><![CDATA[<p><b>Do you sometimes feel triggered by your children’s behavior? Do you find yourself getting frustrated by even the smallest things? We get it, it’s pretty common. </b></p><p><b>Peg Sadie, trained psychotherapist and resilience coach, joins the show to share her insights on how modern parents can create more calm and intentional lives. In this episode, Tara and Peg break down what conscious parenting is, how to employ it when we interact with our children, and how to lower the frustration level. </b></p><p><b>This episode is a lively, relatable conversation about how to help you parent more intentionally. </b></p><p><b>Links:</b></p><p><a href="https://pegsadie.com/"><b>https://pegsadie.com/</b></a></p><p><br /><br /></p><a href="https://www.buymeacoffee.com/modernmomprobs">Support the show</a><ul> <li>Follow & DM me <a href="https://www.instagram.com/modernmomprobs/">@modernmomprobs</a> </li> <li>Pick up my <a href="https://www.barnesandnoble.com/w/modern-mom-probs-clark/1137596618?ean=9781642937589">book</a> </li> <li>Check out <a href="http://www.modernmomprobs.com/">modernmomprobs</a> </li> <li>Shout out to <a href="https://www.citizensofsound.com/">Citizens of Sound</a> </li> <li><a href="https://podcasts.apple.com/us/podcast/modern-mom-probs/id1616566826">Leave a review</a></li> </ul><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="29583861" type="audio/mpeg" url="https://pscrb.fm/rss/p/prfx.byspotify.com/e/injector.simplecastaudio.com/98d1aceb-af9f-490b-a8d2-aa493e4b7044/episodes/56ee88c8-da71-444b-aa00-8e464247eb34/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=98d1aceb-af9f-490b-a8d2-aa493e4b7044&amp;awEpisodeId=56ee88c8-da71-444b-aa00-8e464247eb34&amp;feed=lth1fPf8"/>
      <itunes:title>Conscious Parenting with Psychotherapist and Resilience Coach Peg Sadie</itunes:title>
      <itunes:author>Tara Clark</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/98d1ac/98d1aceb-af9f-490b-a8d2-aa493e4b7044/56ee88c8-da71-444b-aa00-8e464247eb34/3000x3000/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg?aid=rss_feed"/>
      <itunes:duration>00:41:00</itunes:duration>
      <itunes:summary>Do you sometimes feel triggered by your children’s behavior? Do you find yourself getting frustrated by even the smallest things? We get it, it’s pretty common. Peg Sadie, trained psychotherapist and resilience coach, joins the show to share her insights on how modern parents can create more calm and intentional lives. In this episode, Tara and Peg break down what conscious parenting is, how to employ it when we interact with our children, and how to lower the frustration level. This episode is a lively, relatable conversation about how to help you parent more intentionally. Links:https://pegsadie.com/Support the show Follow &amp; DM me @modernmomprobs  Pick up my book  Check out modernmomprobs  Shout out to Citizens of Sound  Leave a review </itunes:summary>
      <itunes:subtitle>Do you sometimes feel triggered by your children’s behavior? Do you find yourself getting frustrated by even the smallest things? We get it, it’s pretty common. Peg Sadie, trained psychotherapist and resilience coach, joins the show to share her insights on how modern parents can create more calm and intentional lives. In this episode, Tara and Peg break down what conscious parenting is, how to employ it when we interact with our children, and how to lower the frustration level. This episode is a lively, relatable conversation about how to help you parent more intentionally. Links:https://pegsadie.com/Support the show Follow &amp; DM me @modernmomprobs  Pick up my book  Check out modernmomprobs  Shout out to Citizens of Sound  Leave a review </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>4</itunes:episode>
      <itunes:season>2</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">Buzzsprout-11173166</guid>
      <title>Transitioning Your Children’s Sleep Schedule for Back to School with Sleep Expert Becca Campbell</title>
      <description><![CDATA[<p><b>Heading back to school soon? Time to get back into a routine!</b></p><p><b>Becca Campbell, a certified pediatric sleep expert, founder of Little Z's Sleep and host of The Little Z's Sleep Podcast, joins the show to share how to get our children’s sleep schedules ready for the new school year. </b></p><p><b>She also discusses how parents should reset their own sleep clocks too. This conversation is filled with so many “oh yeah, me too” moments, it will leave you nodding in agreement.</b></p><p><b>Links: </b></p><p><a href="https://littlezsleep.com/"><b>https://littlezsleep.com/</b></a></p><p><a href="https://podcasts.apple.com/us/podcast/little-zs-sleep-podcast/id1350931749"><b>https://podcasts.apple.com/us/podcast/little-zs-sleep-podcast/id1350931749</b></a></p><a href="https://www.buymeacoffee.com/modernmomprobs">Support the show</a><ul> <li>Follow & DM me <a href="https://www.instagram.com/modernmomprobs/">@modernmomprobs</a> </li> <li>Pick up my <a href="https://www.barnesandnoble.com/w/modern-mom-probs-clark/1137596618?ean=9781642937589">book</a> </li> <li>Check out <a href="http://www.modernmomprobs.com/">modernmomprobs</a> </li> <li>Shout out to <a href="https://www.citizensofsound.com/">Citizens of Sound</a> </li> <li><a href="https://podcasts.apple.com/us/podcast/modern-mom-probs/id1616566826">Leave a review</a></li> </ul><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 23 Aug 2022 11:00:00 +0000</pubDate>
      <author>admin@bleav.com (Tara Clark)</author>
      <link>https://bleav.com/shows/modern-mom-probs/episodes/transitioning-your-childrens-sleep-schedule-for-back-to-school-with-sleep-expert-becca-campbell/</link>
      <content:encoded><![CDATA[<p><b>Heading back to school soon? Time to get back into a routine!</b></p><p><b>Becca Campbell, a certified pediatric sleep expert, founder of Little Z's Sleep and host of The Little Z's Sleep Podcast, joins the show to share how to get our children’s sleep schedules ready for the new school year. </b></p><p><b>She also discusses how parents should reset their own sleep clocks too. This conversation is filled with so many “oh yeah, me too” moments, it will leave you nodding in agreement.</b></p><p><b>Links: </b></p><p><a href="https://littlezsleep.com/"><b>https://littlezsleep.com/</b></a></p><p><a href="https://podcasts.apple.com/us/podcast/little-zs-sleep-podcast/id1350931749"><b>https://podcasts.apple.com/us/podcast/little-zs-sleep-podcast/id1350931749</b></a></p><a href="https://www.buymeacoffee.com/modernmomprobs">Support the show</a><ul> <li>Follow & DM me <a href="https://www.instagram.com/modernmomprobs/">@modernmomprobs</a> </li> <li>Pick up my <a href="https://www.barnesandnoble.com/w/modern-mom-probs-clark/1137596618?ean=9781642937589">book</a> </li> <li>Check out <a href="http://www.modernmomprobs.com/">modernmomprobs</a> </li> <li>Shout out to <a href="https://www.citizensofsound.com/">Citizens of Sound</a> </li> <li><a href="https://podcasts.apple.com/us/podcast/modern-mom-probs/id1616566826">Leave a review</a></li> </ul><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="21973039" type="audio/mpeg" url="https://pscrb.fm/rss/p/prfx.byspotify.com/e/injector.simplecastaudio.com/98d1aceb-af9f-490b-a8d2-aa493e4b7044/episodes/91914834-868a-4332-8368-c884ba3e29aa/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=98d1aceb-af9f-490b-a8d2-aa493e4b7044&amp;awEpisodeId=91914834-868a-4332-8368-c884ba3e29aa&amp;feed=lth1fPf8"/>
      <itunes:title>Transitioning Your Children’s Sleep Schedule for Back to School with Sleep Expert Becca Campbell</itunes:title>
      <itunes:author>Tara Clark</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/98d1ac/98d1aceb-af9f-490b-a8d2-aa493e4b7044/91914834-868a-4332-8368-c884ba3e29aa/3000x3000/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg?aid=rss_feed"/>
      <itunes:duration>00:30:26</itunes:duration>
      <itunes:summary>Heading back to school soon? Time to get back into a routine!Becca Campbell, a certified pediatric sleep expert, founder of Little Z&apos;s Sleep and host of The Little Z&apos;s Sleep Podcast, joins the show to share how to get our children’s sleep schedules ready for the new school year. She also discusses how parents should reset their own sleep clocks too. This conversation is filled with so many “oh yeah, me too” moments, it will leave you nodding in agreement.Links: https://littlezsleep.com/https://podcasts.apple.com/us/podcast/little-zs-sleep-podcast/id1350931749Support the show Follow &amp; DM me @modernmomprobs  Pick up my book  Check out modernmomprobs  Shout out to Citizens of Sound  Leave a review </itunes:summary>
      <itunes:subtitle>Heading back to school soon? Time to get back into a routine!Becca Campbell, a certified pediatric sleep expert, founder of Little Z&apos;s Sleep and host of The Little Z&apos;s Sleep Podcast, joins the show to share how to get our children’s sleep schedules ready for the new school year. She also discusses how parents should reset their own sleep clocks too. This conversation is filled with so many “oh yeah, me too” moments, it will leave you nodding in agreement.Links: https://littlezsleep.com/https://podcasts.apple.com/us/podcast/little-zs-sleep-podcast/id1350931749Support the show Follow &amp; DM me @modernmomprobs  Pick up my book  Check out modernmomprobs  Shout out to Citizens of Sound  Leave a review </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>3</itunes:episode>
      <itunes:season>2</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">Buzzsprout-11137692</guid>
      <title>Getting Your Kids Ready for their First Phone with Catherine Pearlman</title>
      <description><![CDATA[<p><b>Think your kids are ready for their first phone? </b></p><p><b>Catherine Pearlman, author of the new book, “First Phone: A Child’s Guide to Digital Responsibility, Safety and Etiquette” drops by the show to discuss how to “know” when your children are ready for their first phone. With her extensive knowledge of  the subject, Catherine walks us through how to figure out this anxiety-provoking modern mom prob. She even shares a startling statistic about how many teens sleep with phones on their pillows every night. This stat will shock you! Catherine even breaks down what to keep an eye out for when your children are on social media. She also provides insightful tips for parents who are currently struggling with monitoring and regulating their kids’ screen time.</b></p><p><b>If you’re currently facing or anticipating this modern problem (and you should be), you’re going to want to listen to this episode.  </b></p><p><br /></p><p><b>Links:</b></p><p><a href="http://thefamilycoach.com/"><b>http://thefamilycoach.com/</b></a></p><p><br /><br /></p><a href="https://www.buymeacoffee.com/modernmomprobs">Support the show</a><ul> <li>Follow & DM me <a href="https://www.instagram.com/modernmomprobs/">@modernmomprobs</a> </li> <li>Pick up my <a href="https://www.barnesandnoble.com/w/modern-mom-probs-clark/1137596618?ean=9781642937589">book</a> </li> <li>Check out <a href="http://www.modernmomprobs.com/">modernmomprobs</a> </li> <li>Shout out to <a href="https://www.citizensofsound.com/">Citizens of Sound</a> </li> <li><a href="https://podcasts.apple.com/us/podcast/modern-mom-probs/id1616566826">Leave a review</a></li> </ul><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 15 Aug 2022 11:00:00 +0000</pubDate>
      <author>admin@bleav.com (Tara Clark)</author>
      <link>https://bleav.com/shows/modern-mom-probs/episodes/getting-your-kids-ready-for-their-first-phone-with-catherine-pearlman/</link>
      <content:encoded><![CDATA[<p><b>Think your kids are ready for their first phone? </b></p><p><b>Catherine Pearlman, author of the new book, “First Phone: A Child’s Guide to Digital Responsibility, Safety and Etiquette” drops by the show to discuss how to “know” when your children are ready for their first phone. With her extensive knowledge of  the subject, Catherine walks us through how to figure out this anxiety-provoking modern mom prob. She even shares a startling statistic about how many teens sleep with phones on their pillows every night. This stat will shock you! Catherine even breaks down what to keep an eye out for when your children are on social media. She also provides insightful tips for parents who are currently struggling with monitoring and regulating their kids’ screen time.</b></p><p><b>If you’re currently facing or anticipating this modern problem (and you should be), you’re going to want to listen to this episode.  </b></p><p><br /></p><p><b>Links:</b></p><p><a href="http://thefamilycoach.com/"><b>http://thefamilycoach.com/</b></a></p><p><br /><br /></p><a href="https://www.buymeacoffee.com/modernmomprobs">Support the show</a><ul> <li>Follow & DM me <a href="https://www.instagram.com/modernmomprobs/">@modernmomprobs</a> </li> <li>Pick up my <a href="https://www.barnesandnoble.com/w/modern-mom-probs-clark/1137596618?ean=9781642937589">book</a> </li> <li>Check out <a href="http://www.modernmomprobs.com/">modernmomprobs</a> </li> <li>Shout out to <a href="https://www.citizensofsound.com/">Citizens of Sound</a> </li> <li><a href="https://podcasts.apple.com/us/podcast/modern-mom-probs/id1616566826">Leave a review</a></li> </ul><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="23854080" type="audio/mpeg" url="https://pscrb.fm/rss/p/prfx.byspotify.com/e/injector.simplecastaudio.com/98d1aceb-af9f-490b-a8d2-aa493e4b7044/episodes/5d733be1-c991-43b5-9d9d-143257173717/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=98d1aceb-af9f-490b-a8d2-aa493e4b7044&amp;awEpisodeId=5d733be1-c991-43b5-9d9d-143257173717&amp;feed=lth1fPf8"/>
      <itunes:title>Getting Your Kids Ready for their First Phone with Catherine Pearlman</itunes:title>
      <itunes:author>Tara Clark</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/98d1ac/98d1aceb-af9f-490b-a8d2-aa493e4b7044/5d733be1-c991-43b5-9d9d-143257173717/3000x3000/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg?aid=rss_feed"/>
      <itunes:duration>00:33:02</itunes:duration>
      <itunes:summary>Think your kids are ready for their first phone? Catherine Pearlman, author of the new book, “First Phone: A Child’s Guide to Digital Responsibility, Safety and Etiquette” drops by the show to discuss how to “know” when your children are ready for their first phone. With her extensive knowledge of  the subject, Catherine walks us through how to figure out this anxiety-provoking modern mom prob. She even shares a startling statistic about how many teens sleep with phones on their pillows every night. This stat will shock you! Catherine even breaks down what to keep an eye out for when your children are on social media. She also provides insightful tips for parents who are currently struggling with monitoring and regulating their kids’ screen time.If you’re currently facing or anticipating this modern problem (and you should be), you’re going to want to listen to this episode.  Links:http://thefamilycoach.com/Support the show Follow &amp; DM me @modernmomprobs  Pick up my book  Check out modernmomprobs  Shout out to Citizens of Sound  Leave a review </itunes:summary>
      <itunes:subtitle>Think your kids are ready for their first phone? Catherine Pearlman, author of the new book, “First Phone: A Child’s Guide to Digital Responsibility, Safety and Etiquette” drops by the show to discuss how to “know” when your children are ready for their first phone. With her extensive knowledge of  the subject, Catherine walks us through how to figure out this anxiety-provoking modern mom prob. She even shares a startling statistic about how many teens sleep with phones on their pillows every night. This stat will shock you! Catherine even breaks down what to keep an eye out for when your children are on social media. She also provides insightful tips for parents who are currently struggling with monitoring and regulating their kids’ screen time.If you’re currently facing or anticipating this modern problem (and you should be), you’re going to want to listen to this episode.  Links:http://thefamilycoach.com/Support the show Follow &amp; DM me @modernmomprobs  Pick up my book  Check out modernmomprobs  Shout out to Citizens of Sound  Leave a review </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>2</itunes:episode>
      <itunes:season>2</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">Buzzsprout-11097061</guid>
      <title>Self-Care for Parents with Self-Care Therapist Kristi Yeh</title>
      <description><![CDATA[<p><b>Is self-care an unattainable concept? Is the term overused?</b></p><p><b>Tara is joined by Self-Care Therapist and The Mental Mile podcast host Kristi Yeh to explore all things self-care, including its history. Kristi offers suggestions on different categories of self-care, how to find micro-moments of rest, and how to combat creator burnout. </b></p><p><b>If you’ve ever felt overwhelmed (and who hasn’t?!), this episode is for you. </b></p><p><b>Links: </b></p><p><a href="https://parentselfcare.com/"><b>https://parentselfcare.com/</b></a></p><p><a href="https://podcasts.apple.com/us/podcast/the-mental-mile/id1528190138"><b>https://podcasts.apple.com/us/podcast/the-mental-mile/id1528190138</b></a></p><p><br /><br /></p><a href="https://www.buymeacoffee.com/modernmomprobs">Support the show</a><ul> <li>Follow & DM me <a href="https://www.instagram.com/modernmomprobs/">@modernmomprobs</a> </li> <li>Pick up my <a href="https://www.barnesandnoble.com/w/modern-mom-probs-clark/1137596618?ean=9781642937589">book</a> </li> <li>Check out <a href="http://www.modernmomprobs.com/">modernmomprobs</a> </li> <li>Shout out to <a href="https://www.citizensofsound.com/">Citizens of Sound</a> </li> <li><a href="https://podcasts.apple.com/us/podcast/modern-mom-probs/id1616566826">Leave a review</a></li> </ul><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 8 Aug 2022 07:00:00 +0000</pubDate>
      <author>admin@bleav.com (Tara Clark)</author>
      <link>https://bleav.com/shows/modern-mom-probs/episodes/self-care-for-parents-with-self-care-therapist-kristi-yeh/</link>
      <content:encoded><![CDATA[<p><b>Is self-care an unattainable concept? Is the term overused?</b></p><p><b>Tara is joined by Self-Care Therapist and The Mental Mile podcast host Kristi Yeh to explore all things self-care, including its history. Kristi offers suggestions on different categories of self-care, how to find micro-moments of rest, and how to combat creator burnout. </b></p><p><b>If you’ve ever felt overwhelmed (and who hasn’t?!), this episode is for you. </b></p><p><b>Links: </b></p><p><a href="https://parentselfcare.com/"><b>https://parentselfcare.com/</b></a></p><p><a href="https://podcasts.apple.com/us/podcast/the-mental-mile/id1528190138"><b>https://podcasts.apple.com/us/podcast/the-mental-mile/id1528190138</b></a></p><p><br /><br /></p><a href="https://www.buymeacoffee.com/modernmomprobs">Support the show</a><ul> <li>Follow & DM me <a href="https://www.instagram.com/modernmomprobs/">@modernmomprobs</a> </li> <li>Pick up my <a href="https://www.barnesandnoble.com/w/modern-mom-probs-clark/1137596618?ean=9781642937589">book</a> </li> <li>Check out <a href="http://www.modernmomprobs.com/">modernmomprobs</a> </li> <li>Shout out to <a href="https://www.citizensofsound.com/">Citizens of Sound</a> </li> <li><a href="https://podcasts.apple.com/us/podcast/modern-mom-probs/id1616566826">Leave a review</a></li> </ul><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="24072356" type="audio/mpeg" url="https://pscrb.fm/rss/p/prfx.byspotify.com/e/injector.simplecastaudio.com/98d1aceb-af9f-490b-a8d2-aa493e4b7044/episodes/66758b3c-ceb3-4435-9e06-72e44b49cae4/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=98d1aceb-af9f-490b-a8d2-aa493e4b7044&amp;awEpisodeId=66758b3c-ceb3-4435-9e06-72e44b49cae4&amp;feed=lth1fPf8"/>
      <itunes:title>Self-Care for Parents with Self-Care Therapist Kristi Yeh</itunes:title>
      <itunes:author>Tara Clark</itunes:author>
      <itunes:duration>00:33:20</itunes:duration>
      <itunes:summary>Is self-care an unattainable concept? Is the term overused?Tara is joined by Self-Care Therapist and The Mental Mile podcast host Kristi Yeh to explore all things self-care, including its history. Kristi offers suggestions on different categories of self-care, how to find micro-moments of rest, and how to combat creator burnout. If you’ve ever felt overwhelmed (and who hasn’t?!), this episode is for you. Links: https://parentselfcare.com/https://podcasts.apple.com/us/podcast/the-mental-mile/id1528190138Support the show Follow &amp; DM me @modernmomprobs  Pick up my book  Check out modernmomprobs  Shout out to Citizens of Sound  Leave a review </itunes:summary>
      <itunes:subtitle>Is self-care an unattainable concept? Is the term overused?Tara is joined by Self-Care Therapist and The Mental Mile podcast host Kristi Yeh to explore all things self-care, including its history. Kristi offers suggestions on different categories of self-care, how to find micro-moments of rest, and how to combat creator burnout. If you’ve ever felt overwhelmed (and who hasn’t?!), this episode is for you. Links: https://parentselfcare.com/https://podcasts.apple.com/us/podcast/the-mental-mile/id1528190138Support the show Follow &amp; DM me @modernmomprobs  Pick up my book  Check out modernmomprobs  Shout out to Citizens of Sound  Leave a review </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1</itunes:episode>
      <itunes:season>2</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">Buzzsprout-10864410</guid>
      <title>Screen Time: Beating the Screen Fiend and Living in Harmony with Our Devices</title>
      <description><![CDATA[<p><b>Flying solo on the season finale, Tara breaks down one of the biggest modern mom problems as reported by her Instagram followers– screen time. Tara explains what the Screen Fiend is and how to tame it. As a heavy social media user, she discusses her love/hate relationship with screen time and shares tips on how to prevent the all-consuming social media from consuming you. </b></p><p><b>Links: </b><a href="http://www.modernmomprobs.com"><b>www.modernmomprobs.com</b></a></p><p><br /><br /></p><a href="https://www.buymeacoffee.com/modernmomprobs">Support the show</a><ul> <li>Follow & DM me <a href="https://www.instagram.com/modernmomprobs/">@modernmomprobs</a> </li> <li>Pick up my <a href="https://www.barnesandnoble.com/w/modern-mom-probs-clark/1137596618?ean=9781642937589">book</a> </li> <li>Check out <a href="http://www.modernmomprobs.com/">modernmomprobs</a> </li> <li>Shout out to <a href="https://www.citizensofsound.com/">Citizens of Sound</a> </li> <li><a href="https://podcasts.apple.com/us/podcast/modern-mom-probs/id1616566826">Leave a review</a></li> </ul><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 28 Jun 2022 13:00:00 +0000</pubDate>
      <author>admin@bleav.com (Tara Clark)</author>
      <link>https://bleav.com/shows/modern-mom-probs/episodes/screen-time-beating-the-screen-fiend-and-living-in-harmony-with-our-devices/</link>
      <content:encoded><![CDATA[<p><b>Flying solo on the season finale, Tara breaks down one of the biggest modern mom problems as reported by her Instagram followers– screen time. Tara explains what the Screen Fiend is and how to tame it. As a heavy social media user, she discusses her love/hate relationship with screen time and shares tips on how to prevent the all-consuming social media from consuming you. </b></p><p><b>Links: </b><a href="http://www.modernmomprobs.com"><b>www.modernmomprobs.com</b></a></p><p><br /><br /></p><a href="https://www.buymeacoffee.com/modernmomprobs">Support the show</a><ul> <li>Follow & DM me <a href="https://www.instagram.com/modernmomprobs/">@modernmomprobs</a> </li> <li>Pick up my <a href="https://www.barnesandnoble.com/w/modern-mom-probs-clark/1137596618?ean=9781642937589">book</a> </li> <li>Check out <a href="http://www.modernmomprobs.com/">modernmomprobs</a> </li> <li>Shout out to <a href="https://www.citizensofsound.com/">Citizens of Sound</a> </li> <li><a href="https://podcasts.apple.com/us/podcast/modern-mom-probs/id1616566826">Leave a review</a></li> </ul><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="17650137" type="audio/mpeg" url="https://pscrb.fm/rss/p/prfx.byspotify.com/e/injector.simplecastaudio.com/98d1aceb-af9f-490b-a8d2-aa493e4b7044/episodes/3400366c-3ef8-40a3-b6ab-8eafd38b4a72/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=98d1aceb-af9f-490b-a8d2-aa493e4b7044&amp;awEpisodeId=3400366c-3ef8-40a3-b6ab-8eafd38b4a72&amp;feed=lth1fPf8"/>
      <itunes:title>Screen Time: Beating the Screen Fiend and Living in Harmony with Our Devices</itunes:title>
      <itunes:author>Tara Clark</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/98d1ac/98d1aceb-af9f-490b-a8d2-aa493e4b7044/3400366c-3ef8-40a3-b6ab-8eafd38b4a72/3000x3000/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg?aid=rss_feed"/>
      <itunes:duration>00:24:26</itunes:duration>
      <itunes:summary>Flying solo on the season finale, Tara breaks down one of the biggest modern mom problems as reported by her Instagram followers– screen time. Tara explains what the Screen Fiend is and how to tame it. As a heavy social media user, she discusses her love/hate relationship with screen time and shares tips on how to prevent the all-consuming social media from consuming you. Links: www.modernmomprobs.comSupport the show Follow &amp; DM me @modernmomprobs  Pick up my book  Check out modernmomprobs  Shout out to Citizens of Sound  Leave a review </itunes:summary>
      <itunes:subtitle>Flying solo on the season finale, Tara breaks down one of the biggest modern mom problems as reported by her Instagram followers– screen time. Tara explains what the Screen Fiend is and how to tame it. As a heavy social media user, she discusses her love/hate relationship with screen time and shares tips on how to prevent the all-consuming social media from consuming you. Links: www.modernmomprobs.comSupport the show Follow &amp; DM me @modernmomprobs  Pick up my book  Check out modernmomprobs  Shout out to Citizens of Sound  Leave a review </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>12</itunes:episode>
      <itunes:season>1</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">Buzzsprout-10800414</guid>
      <title>Helping Your Children Master Transitions with Anna Skates</title>
      <description><![CDATA[<p><b>Parent mindset shifter, coach and self–proclaimed Mr. Rogers wannabe, Anna Skates joins the show to share how parents can ease the stress felt during transitions. She shares how caregivers can shift their mindset around transitioning from one activity to another. Anna explains how Mr. Rogers’ message of respect influences her content and coaching. She shares some practical tools for easing transitions and making them smoother for everyone.</b></p><p><b>If you have ever struggled with getting your children to stop playing and brush their teeth, then this episode is for you! </b></p><p><b>Links: </b></p><p><a href="https://www.annaskates.co/"><b>https://www.annaskates.co/</b></a></p><p><br /><br /></p><a href="https://www.buymeacoffee.com/modernmomprobs">Support the show</a><ul> <li>Follow & DM me <a href="https://www.instagram.com/modernmomprobs/">@modernmomprobs</a> </li> <li>Pick up my <a href="https://www.barnesandnoble.com/w/modern-mom-probs-clark/1137596618?ean=9781642937589">book</a> </li> <li>Check out <a href="http://www.modernmomprobs.com/">modernmomprobs</a> </li> <li>Shout out to <a href="https://www.citizensofsound.com/">Citizens of Sound</a> </li> <li><a href="https://podcasts.apple.com/us/podcast/modern-mom-probs/id1616566826">Leave a review</a></li> </ul><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 21 Jun 2022 11:00:00 +0000</pubDate>
      <author>admin@bleav.com (Tara Clark)</author>
      <link>https://bleav.com/shows/modern-mom-probs/episodes/helping-your-children-master-transitions-with-anna-skates/</link>
      <content:encoded><![CDATA[<p><b>Parent mindset shifter, coach and self–proclaimed Mr. Rogers wannabe, Anna Skates joins the show to share how parents can ease the stress felt during transitions. She shares how caregivers can shift their mindset around transitioning from one activity to another. Anna explains how Mr. Rogers’ message of respect influences her content and coaching. She shares some practical tools for easing transitions and making them smoother for everyone.</b></p><p><b>If you have ever struggled with getting your children to stop playing and brush their teeth, then this episode is for you! </b></p><p><b>Links: </b></p><p><a href="https://www.annaskates.co/"><b>https://www.annaskates.co/</b></a></p><p><br /><br /></p><a href="https://www.buymeacoffee.com/modernmomprobs">Support the show</a><ul> <li>Follow & DM me <a href="https://www.instagram.com/modernmomprobs/">@modernmomprobs</a> </li> <li>Pick up my <a href="https://www.barnesandnoble.com/w/modern-mom-probs-clark/1137596618?ean=9781642937589">book</a> </li> <li>Check out <a href="http://www.modernmomprobs.com/">modernmomprobs</a> </li> <li>Shout out to <a href="https://www.citizensofsound.com/">Citizens of Sound</a> </li> <li><a href="https://podcasts.apple.com/us/podcast/modern-mom-probs/id1616566826">Leave a review</a></li> </ul><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="22200619" type="audio/mpeg" url="https://pscrb.fm/rss/p/prfx.byspotify.com/e/injector.simplecastaudio.com/98d1aceb-af9f-490b-a8d2-aa493e4b7044/episodes/2dc5405d-6d26-4757-a2cf-a51a6f79e140/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=98d1aceb-af9f-490b-a8d2-aa493e4b7044&amp;awEpisodeId=2dc5405d-6d26-4757-a2cf-a51a6f79e140&amp;feed=lth1fPf8"/>
      <itunes:title>Helping Your Children Master Transitions with Anna Skates</itunes:title>
      <itunes:author>Tara Clark</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/98d1ac/98d1aceb-af9f-490b-a8d2-aa493e4b7044/2dc5405d-6d26-4757-a2cf-a51a6f79e140/3000x3000/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg?aid=rss_feed"/>
      <itunes:duration>00:30:45</itunes:duration>
      <itunes:summary>Parent mindset shifter, coach and self–proclaimed Mr. Rogers wannabe, Anna Skates joins the show to share how parents can ease the stress felt during transitions. She shares how caregivers can shift their mindset around transitioning from one activity to another. Anna explains how Mr. Rogers’ message of respect influences her content and coaching. She shares some practical tools for easing transitions and making them smoother for everyone.If you have ever struggled with getting your children to stop playing and brush their teeth, then this episode is for you! Links: https://www.annaskates.co/Support the show Follow &amp; DM me @modernmomprobs  Pick up my book  Check out modernmomprobs  Shout out to Citizens of Sound  Leave a review </itunes:summary>
      <itunes:subtitle>Parent mindset shifter, coach and self–proclaimed Mr. Rogers wannabe, Anna Skates joins the show to share how parents can ease the stress felt during transitions. She shares how caregivers can shift their mindset around transitioning from one activity to another. Anna explains how Mr. Rogers’ message of respect influences her content and coaching. She shares some practical tools for easing transitions and making them smoother for everyone.If you have ever struggled with getting your children to stop playing and brush their teeth, then this episode is for you! Links: https://www.annaskates.co/Support the show Follow &amp; DM me @modernmomprobs  Pick up my book  Check out modernmomprobs  Shout out to Citizens of Sound  Leave a review </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>11</itunes:episode>
      <itunes:season>1</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">Buzzsprout-10784389</guid>
      <title>How to be Productive Without Over-Scheduling with Megan Sumrell</title>
      <description><![CDATA[<p><b>How can parents keep everything on track without feeling overloaded?</b></p><p><b>Megan Sumrell, professional time management and productivity expert and host of the Work+Life Harmony Podcast, joins the show to share her insights on how to stay organized and productive without feeling totally overwhelmed. She discusses her approach to planning in different seasons of life that may be full of uncertainty. </b></p><p><b>You’ll want to hit pause and take notes with this episode! </b></p><p><b>Links: </b></p><p><a href="https://www.megansumrell.com/"><b>https://www.megansumrell.com/</b></a></p><p><br /><br /></p><a href="https://www.buymeacoffee.com/modernmomprobs">Support the show</a><ul> <li>Follow & DM me <a href="https://www.instagram.com/modernmomprobs/">@modernmomprobs</a> </li> <li>Pick up my <a href="https://www.barnesandnoble.com/w/modern-mom-probs-clark/1137596618?ean=9781642937589">book</a> </li> <li>Check out <a href="http://www.modernmomprobs.com/">modernmomprobs</a> </li> <li>Shout out to <a href="https://www.citizensofsound.com/">Citizens of Sound</a> </li> <li><a href="https://podcasts.apple.com/us/podcast/modern-mom-probs/id1616566826">Leave a review</a></li> </ul><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 14 Jun 2022 11:00:00 +0000</pubDate>
      <author>admin@bleav.com (Tara Clark)</author>
      <link>https://bleav.com/shows/modern-mom-probs/episodes/how-to-be-productive-without-over-scheduling-with-megan-sumrell/</link>
      <content:encoded><![CDATA[<p><b>How can parents keep everything on track without feeling overloaded?</b></p><p><b>Megan Sumrell, professional time management and productivity expert and host of the Work+Life Harmony Podcast, joins the show to share her insights on how to stay organized and productive without feeling totally overwhelmed. She discusses her approach to planning in different seasons of life that may be full of uncertainty. </b></p><p><b>You’ll want to hit pause and take notes with this episode! </b></p><p><b>Links: </b></p><p><a href="https://www.megansumrell.com/"><b>https://www.megansumrell.com/</b></a></p><p><br /><br /></p><a href="https://www.buymeacoffee.com/modernmomprobs">Support the show</a><ul> <li>Follow & DM me <a href="https://www.instagram.com/modernmomprobs/">@modernmomprobs</a> </li> <li>Pick up my <a href="https://www.barnesandnoble.com/w/modern-mom-probs-clark/1137596618?ean=9781642937589">book</a> </li> <li>Check out <a href="http://www.modernmomprobs.com/">modernmomprobs</a> </li> <li>Shout out to <a href="https://www.citizensofsound.com/">Citizens of Sound</a> </li> <li><a href="https://podcasts.apple.com/us/podcast/modern-mom-probs/id1616566826">Leave a review</a></li> </ul><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="24481067" type="audio/mpeg" url="https://pscrb.fm/rss/p/prfx.byspotify.com/e/injector.simplecastaudio.com/98d1aceb-af9f-490b-a8d2-aa493e4b7044/episodes/53058ff0-4336-44b5-8858-cbcdcf5a142e/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=98d1aceb-af9f-490b-a8d2-aa493e4b7044&amp;awEpisodeId=53058ff0-4336-44b5-8858-cbcdcf5a142e&amp;feed=lth1fPf8"/>
      <itunes:title>How to be Productive Without Over-Scheduling with Megan Sumrell</itunes:title>
      <itunes:author>Tara Clark</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/98d1ac/98d1aceb-af9f-490b-a8d2-aa493e4b7044/53058ff0-4336-44b5-8858-cbcdcf5a142e/3000x3000/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg?aid=rss_feed"/>
      <itunes:duration>00:33:55</itunes:duration>
      <itunes:summary>How can parents keep everything on track without feeling overloaded?Megan Sumrell, professional time management and productivity expert and host of the Work+Life Harmony Podcast, joins the show to share her insights on how to stay organized and productive without feeling totally overwhelmed. She discusses her approach to planning in different seasons of life that may be full of uncertainty. You’ll want to hit pause and take notes with this episode! Links: https://www.megansumrell.com/Support the show Follow &amp; DM me @modernmomprobs  Pick up my book  Check out modernmomprobs  Shout out to Citizens of Sound  Leave a review </itunes:summary>
      <itunes:subtitle>How can parents keep everything on track without feeling overloaded?Megan Sumrell, professional time management and productivity expert and host of the Work+Life Harmony Podcast, joins the show to share her insights on how to stay organized and productive without feeling totally overwhelmed. She discusses her approach to planning in different seasons of life that may be full of uncertainty. You’ll want to hit pause and take notes with this episode! Links: https://www.megansumrell.com/Support the show Follow &amp; DM me @modernmomprobs  Pick up my book  Check out modernmomprobs  Shout out to Citizens of Sound  Leave a review </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>10</itunes:episode>
      <itunes:season>1</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">Buzzsprout-10736573</guid>
      <title>Having the Puberty Talk with Dr. Kathryn Lowe</title>
      <description><![CDATA[<p><b>Every body goes through puberty but not everybody is ready to talk about it. Board-certified pediatrician and author of You-logy: A Puberty Guide for Every Body, Dr. Kathryn Lowe shares her insights on how to discuss puberty with your children. She covers simple yet effective ways to make this topic less cringy for kids and parents alike. Dr. Lowe provides actionable tips on how to discuss “easy” body change topics, like body odor, body hair, all leading up to the more challenging “big” talk (about sex). </b></p><p><b>If you have older children, you will definitely want to listen to this one! And if you have younger kids, you’ll definitely want to take some notes and save this episode!</b></p><p><br /><br /></p><a href="https://www.buymeacoffee.com/modernmomprobs">Support the show</a><ul> <li>Follow & DM me <a href="https://www.instagram.com/modernmomprobs/">@modernmomprobs</a> </li> <li>Pick up my <a href="https://www.barnesandnoble.com/w/modern-mom-probs-clark/1137596618?ean=9781642937589">book</a> </li> <li>Check out <a href="http://www.modernmomprobs.com/">modernmomprobs</a> </li> <li>Shout out to <a href="https://www.citizensofsound.com/">Citizens of Sound</a> </li> <li><a href="https://podcasts.apple.com/us/podcast/modern-mom-probs/id1616566826">Leave a review</a></li> </ul><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 7 Jun 2022 07:00:00 +0000</pubDate>
      <author>admin@bleav.com (Tara Clark)</author>
      <link>https://bleav.com/shows/modern-mom-probs/episodes/having-the-puberty-talk-with-dr-kathryn-lowe/</link>
      <content:encoded><![CDATA[<p><b>Every body goes through puberty but not everybody is ready to talk about it. Board-certified pediatrician and author of You-logy: A Puberty Guide for Every Body, Dr. Kathryn Lowe shares her insights on how to discuss puberty with your children. She covers simple yet effective ways to make this topic less cringy for kids and parents alike. Dr. Lowe provides actionable tips on how to discuss “easy” body change topics, like body odor, body hair, all leading up to the more challenging “big” talk (about sex). </b></p><p><b>If you have older children, you will definitely want to listen to this one! And if you have younger kids, you’ll definitely want to take some notes and save this episode!</b></p><p><br /><br /></p><a href="https://www.buymeacoffee.com/modernmomprobs">Support the show</a><ul> <li>Follow & DM me <a href="https://www.instagram.com/modernmomprobs/">@modernmomprobs</a> </li> <li>Pick up my <a href="https://www.barnesandnoble.com/w/modern-mom-probs-clark/1137596618?ean=9781642937589">book</a> </li> <li>Check out <a href="http://www.modernmomprobs.com/">modernmomprobs</a> </li> <li>Shout out to <a href="https://www.citizensofsound.com/">Citizens of Sound</a> </li> <li><a href="https://podcasts.apple.com/us/podcast/modern-mom-probs/id1616566826">Leave a review</a></li> </ul><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="24587494" type="audio/mpeg" url="https://pscrb.fm/rss/p/prfx.byspotify.com/e/injector.simplecastaudio.com/98d1aceb-af9f-490b-a8d2-aa493e4b7044/episodes/6e3aae10-ca1b-4193-8d3a-528b2f732892/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=98d1aceb-af9f-490b-a8d2-aa493e4b7044&amp;awEpisodeId=6e3aae10-ca1b-4193-8d3a-528b2f732892&amp;feed=lth1fPf8"/>
      <itunes:title>Having the Puberty Talk with Dr. Kathryn Lowe</itunes:title>
      <itunes:author>Tara Clark</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/98d1ac/98d1aceb-af9f-490b-a8d2-aa493e4b7044/6e3aae10-ca1b-4193-8d3a-528b2f732892/3000x3000/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg?aid=rss_feed"/>
      <itunes:duration>00:34:04</itunes:duration>
      <itunes:summary>Every body goes through puberty but not everybody is ready to talk about it. Board-certified pediatrician and author of You-logy: A Puberty Guide for Every Body, Dr. Kathryn Lowe shares her insights on how to discuss puberty with your children. She covers simple yet effective ways to make this topic less cringy for kids and parents alike. Dr. Lowe provides actionable tips on how to discuss “easy” body change topics, like body odor, body hair, all leading up to the more challenging “big” talk (about sex). If you have older children, you will definitely want to listen to this one! And if you have younger kids, you’ll definitely want to take some notes and save this episode!Support the show Follow &amp; DM me @modernmomprobs  Pick up my book  Check out modernmomprobs  Shout out to Citizens of Sound  Leave a review </itunes:summary>
      <itunes:subtitle>Every body goes through puberty but not everybody is ready to talk about it. Board-certified pediatrician and author of You-logy: A Puberty Guide for Every Body, Dr. Kathryn Lowe shares her insights on how to discuss puberty with your children. She covers simple yet effective ways to make this topic less cringy for kids and parents alike. Dr. Lowe provides actionable tips on how to discuss “easy” body change topics, like body odor, body hair, all leading up to the more challenging “big” talk (about sex). If you have older children, you will definitely want to listen to this one! And if you have younger kids, you’ll definitely want to take some notes and save this episode!Support the show Follow &amp; DM me @modernmomprobs  Pick up my book  Check out modernmomprobs  Shout out to Citizens of Sound  Leave a review </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>9</itunes:episode>
      <itunes:season>1</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">Buzzsprout-10721198</guid>
      <title>Co-Parenting Effectively with comedian Elyse DeLucci</title>
      <description><![CDATA[<p><b>Where is this village they speak of? Does it just show up? Or is there a number to call?</b></p><p><b>Businesswoman, stand-up comedian, and hilarious mom of 2, Eylse DeLucci joins to share her personal experience with co-parenting. Elyse breaks down how to build a village when you find yourself without one. She brings her own brand of humor and truth to this sometimes delicate topic. Things get real when Elyse and Tara talk about the challenges of feeling connected as new mothers. </b></p><p><b>This episode will crack you up and make you think about your relationships.</b></p><p><b>Links: https://qz9.92c.myftpupload.com/</b></p><p><br /><br /></p><a href="https://www.buymeacoffee.com/modernmomprobs">Support the show</a><ul> <li>Follow & DM me <a href="https://www.instagram.com/modernmomprobs/">@modernmomprobs</a> </li> <li>Pick up my <a href="https://www.barnesandnoble.com/w/modern-mom-probs-clark/1137596618?ean=9781642937589">book</a> </li> <li>Check out <a href="http://www.modernmomprobs.com/">modernmomprobs</a> </li> <li>Shout out to <a href="https://www.citizensofsound.com/">Citizens of Sound</a> </li> <li><a href="https://podcasts.apple.com/us/podcast/modern-mom-probs/id1616566826">Leave a review</a></li> </ul><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 1 Jun 2022 19:00:00 +0000</pubDate>
      <author>admin@bleav.com (Tara Clark)</author>
      <link>https://bleav.com/shows/modern-mom-probs/episodes/co-parenting-effectively-with-comedian-elyse-delucci/</link>
      <content:encoded><![CDATA[<p><b>Where is this village they speak of? Does it just show up? Or is there a number to call?</b></p><p><b>Businesswoman, stand-up comedian, and hilarious mom of 2, Eylse DeLucci joins to share her personal experience with co-parenting. Elyse breaks down how to build a village when you find yourself without one. She brings her own brand of humor and truth to this sometimes delicate topic. Things get real when Elyse and Tara talk about the challenges of feeling connected as new mothers. </b></p><p><b>This episode will crack you up and make you think about your relationships.</b></p><p><b>Links: https://qz9.92c.myftpupload.com/</b></p><p><br /><br /></p><a href="https://www.buymeacoffee.com/modernmomprobs">Support the show</a><ul> <li>Follow & DM me <a href="https://www.instagram.com/modernmomprobs/">@modernmomprobs</a> </li> <li>Pick up my <a href="https://www.barnesandnoble.com/w/modern-mom-probs-clark/1137596618?ean=9781642937589">book</a> </li> <li>Check out <a href="http://www.modernmomprobs.com/">modernmomprobs</a> </li> <li>Shout out to <a href="https://www.citizensofsound.com/">Citizens of Sound</a> </li> <li><a href="https://podcasts.apple.com/us/podcast/modern-mom-probs/id1616566826">Leave a review</a></li> </ul><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="27318133" type="audio/mpeg" url="https://pscrb.fm/rss/p/prfx.byspotify.com/e/injector.simplecastaudio.com/98d1aceb-af9f-490b-a8d2-aa493e4b7044/episodes/89848d98-00bd-49a5-8021-561b993ffeb1/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=98d1aceb-af9f-490b-a8d2-aa493e4b7044&amp;awEpisodeId=89848d98-00bd-49a5-8021-561b993ffeb1&amp;feed=lth1fPf8"/>
      <itunes:title>Co-Parenting Effectively with comedian Elyse DeLucci</itunes:title>
      <itunes:author>Tara Clark</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/98d1ac/98d1aceb-af9f-490b-a8d2-aa493e4b7044/89848d98-00bd-49a5-8021-561b993ffeb1/3000x3000/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg?aid=rss_feed"/>
      <itunes:duration>00:37:51</itunes:duration>
      <itunes:summary>Where is this village they speak of? Does it just show up? Or is there a number to call?Businesswoman, stand-up comedian, and hilarious mom of 2, Eylse DeLucci joins to share her personal experience with co-parenting. Elyse breaks down how to build a village when you find yourself without one. She brings her own brand of humor and truth to this sometimes delicate topic. Things get real when Elyse and Tara talk about the challenges of feeling connected as new mothers. This episode will crack you up and make you think about your relationships.Links: https://qz9.92c.myftpupload.com/Support the show Follow &amp; DM me @modernmomprobs  Pick up my book  Check out modernmomprobs  Shout out to Citizens of Sound  Leave a review </itunes:summary>
      <itunes:subtitle>Where is this village they speak of? Does it just show up? Or is there a number to call?Businesswoman, stand-up comedian, and hilarious mom of 2, Eylse DeLucci joins to share her personal experience with co-parenting. Elyse breaks down how to build a village when you find yourself without one. She brings her own brand of humor and truth to this sometimes delicate topic. Things get real when Elyse and Tara talk about the challenges of feeling connected as new mothers. This episode will crack you up and make you think about your relationships.Links: https://qz9.92c.myftpupload.com/Support the show Follow &amp; DM me @modernmomprobs  Pick up my book  Check out modernmomprobs  Shout out to Citizens of Sound  Leave a review </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>8</itunes:episode>
      <itunes:season>1</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">Buzzsprout-10669371</guid>
      <title>Celebrating Milestones in Motherhood with TV Personality and Style Expert Lilliana Vazquez</title>
      <description><![CDATA[<p><b>As modern moms, we’re always celebrating our children’s milestones like rolling over, sleeping through the night, or walking. Why shouldn’t moms celebrate their wins as parents? Let’s change that! Emmy-winning host, TV personality, author and style expert, Liliana Vazquez stops by to share how moms can celebrate the precious milestones in motherhood. She also shares her struggle with infertility and her courage to persevere. We deep dive into changing the narrative of Latinas and fertility.  This episode will leave you wanting to celebrate! </b></p><p><b>Links: </b><a href="https://www.lillianavazquez.com/"><b>https://www.lillianavazquez.com/</b></a></p><p><br /><br /></p><a href="https://www.buymeacoffee.com/modernmomprobs">Support the show</a><ul> <li>Follow & DM me <a href="https://www.instagram.com/modernmomprobs/">@modernmomprobs</a> </li> <li>Pick up my <a href="https://www.barnesandnoble.com/w/modern-mom-probs-clark/1137596618?ean=9781642937589">book</a> </li> <li>Check out <a href="http://www.modernmomprobs.com/">modernmomprobs</a> </li> <li>Shout out to <a href="https://www.citizensofsound.com/">Citizens of Sound</a> </li> <li><a href="https://podcasts.apple.com/us/podcast/modern-mom-probs/id1616566826">Leave a review</a></li> </ul><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 24 May 2022 09:00:00 +0000</pubDate>
      <author>admin@bleav.com (Tara Clark)</author>
      <link>https://bleav.com/shows/modern-mom-probs/episodes/celebrating-milestones-in-motherhood-with-tv-personality-and-style-expert-lilliana-vazquez/</link>
      <content:encoded><![CDATA[<p><b>As modern moms, we’re always celebrating our children’s milestones like rolling over, sleeping through the night, or walking. Why shouldn’t moms celebrate their wins as parents? Let’s change that! Emmy-winning host, TV personality, author and style expert, Liliana Vazquez stops by to share how moms can celebrate the precious milestones in motherhood. She also shares her struggle with infertility and her courage to persevere. We deep dive into changing the narrative of Latinas and fertility.  This episode will leave you wanting to celebrate! </b></p><p><b>Links: </b><a href="https://www.lillianavazquez.com/"><b>https://www.lillianavazquez.com/</b></a></p><p><br /><br /></p><a href="https://www.buymeacoffee.com/modernmomprobs">Support the show</a><ul> <li>Follow & DM me <a href="https://www.instagram.com/modernmomprobs/">@modernmomprobs</a> </li> <li>Pick up my <a href="https://www.barnesandnoble.com/w/modern-mom-probs-clark/1137596618?ean=9781642937589">book</a> </li> <li>Check out <a href="http://www.modernmomprobs.com/">modernmomprobs</a> </li> <li>Shout out to <a href="https://www.citizensofsound.com/">Citizens of Sound</a> </li> <li><a href="https://podcasts.apple.com/us/podcast/modern-mom-probs/id1616566826">Leave a review</a></li> </ul><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="25625012" type="audio/mpeg" url="https://pscrb.fm/rss/p/prfx.byspotify.com/e/injector.simplecastaudio.com/98d1aceb-af9f-490b-a8d2-aa493e4b7044/episodes/33bb8479-cb57-403a-8864-06732f6db8db/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=98d1aceb-af9f-490b-a8d2-aa493e4b7044&amp;awEpisodeId=33bb8479-cb57-403a-8864-06732f6db8db&amp;feed=lth1fPf8"/>
      <itunes:title>Celebrating Milestones in Motherhood with TV Personality and Style Expert Lilliana Vazquez</itunes:title>
      <itunes:author>Tara Clark</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/98d1ac/98d1aceb-af9f-490b-a8d2-aa493e4b7044/33bb8479-cb57-403a-8864-06732f6db8db/3000x3000/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg?aid=rss_feed"/>
      <itunes:duration>00:35:30</itunes:duration>
      <itunes:summary>As modern moms, we’re always celebrating our children’s milestones like rolling over, sleeping through the night, or walking. Why shouldn’t moms celebrate their wins as parents? Let’s change that! Emmy-winning host, TV personality, author and style expert, Liliana Vazquez stops by to share how moms can celebrate the precious milestones in motherhood. She also shares her struggle with infertility and her courage to persevere. We deep dive into changing the narrative of Latinas and fertility.  This episode will leave you wanting to celebrate! Links: https://www.lillianavazquez.com/Support the show Follow &amp; DM me @modernmomprobs  Pick up my book  Check out modernmomprobs  Shout out to Citizens of Sound  Leave a review </itunes:summary>
      <itunes:subtitle>As modern moms, we’re always celebrating our children’s milestones like rolling over, sleeping through the night, or walking. Why shouldn’t moms celebrate their wins as parents? Let’s change that! Emmy-winning host, TV personality, author and style expert, Liliana Vazquez stops by to share how moms can celebrate the precious milestones in motherhood. She also shares her struggle with infertility and her courage to persevere. We deep dive into changing the narrative of Latinas and fertility.  This episode will leave you wanting to celebrate! Links: https://www.lillianavazquez.com/Support the show Follow &amp; DM me @modernmomprobs  Pick up my book  Check out modernmomprobs  Shout out to Citizens of Sound  Leave a review </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>7</itunes:episode>
      <itunes:season>1</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">Buzzsprout-10627067</guid>
      <title>Teaching Children to Think About the World Beyond Themselves with Caitlin McHugh Stamos</title>
      <description><![CDATA[<p><b>With all the conveniences and abundances our modern children grow up with, it can be difficult to instill a sense of service and giving back to others. Philanthropist, model, host of the podcast “How Can I Help?” and mother, Caitlin McHugh Stamos shares how her experiences volunteering shaped her upbringing. Caitlin provides real tips on how to teach children about the world beyond themselves and how everyday people can make a positive impact. You won’t want to miss this! </b></p><p><b>Links:</b></p><p><a href="https://www.howcanihelppod.com/podcast"><b>https://www.howcanihelppod.com/podcast</b></a></p><p><br /><br /></p><a href="https://www.buymeacoffee.com/modernmomprobs">Support the show</a><ul> <li>Follow & DM me <a href="https://www.instagram.com/modernmomprobs/">@modernmomprobs</a> </li> <li>Pick up my <a href="https://www.barnesandnoble.com/w/modern-mom-probs-clark/1137596618?ean=9781642937589">book</a> </li> <li>Check out <a href="http://www.modernmomprobs.com/">modernmomprobs</a> </li> <li>Shout out to <a href="https://www.citizensofsound.com/">Citizens of Sound</a> </li> <li><a href="https://podcasts.apple.com/us/podcast/modern-mom-probs/id1616566826">Leave a review</a></li> </ul><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 17 May 2022 10:00:00 +0000</pubDate>
      <author>admin@bleav.com (Tara Clark)</author>
      <link>https://bleav.com/shows/modern-mom-probs/episodes/teaching-children-to-think-about-the-world-beyond-themselves-with-caitlin-mchugh-stamos/</link>
      <content:encoded><![CDATA[<p><b>With all the conveniences and abundances our modern children grow up with, it can be difficult to instill a sense of service and giving back to others. Philanthropist, model, host of the podcast “How Can I Help?” and mother, Caitlin McHugh Stamos shares how her experiences volunteering shaped her upbringing. Caitlin provides real tips on how to teach children about the world beyond themselves and how everyday people can make a positive impact. You won’t want to miss this! </b></p><p><b>Links:</b></p><p><a href="https://www.howcanihelppod.com/podcast"><b>https://www.howcanihelppod.com/podcast</b></a></p><p><br /><br /></p><a href="https://www.buymeacoffee.com/modernmomprobs">Support the show</a><ul> <li>Follow & DM me <a href="https://www.instagram.com/modernmomprobs/">@modernmomprobs</a> </li> <li>Pick up my <a href="https://www.barnesandnoble.com/w/modern-mom-probs-clark/1137596618?ean=9781642937589">book</a> </li> <li>Check out <a href="http://www.modernmomprobs.com/">modernmomprobs</a> </li> <li>Shout out to <a href="https://www.citizensofsound.com/">Citizens of Sound</a> </li> <li><a href="https://podcasts.apple.com/us/podcast/modern-mom-probs/id1616566826">Leave a review</a></li> </ul><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="24836328" type="audio/mpeg" url="https://pscrb.fm/rss/p/prfx.byspotify.com/e/injector.simplecastaudio.com/98d1aceb-af9f-490b-a8d2-aa493e4b7044/episodes/ce26f072-521a-4369-b28c-fb162e349942/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=98d1aceb-af9f-490b-a8d2-aa493e4b7044&amp;awEpisodeId=ce26f072-521a-4369-b28c-fb162e349942&amp;feed=lth1fPf8"/>
      <itunes:title>Teaching Children to Think About the World Beyond Themselves with Caitlin McHugh Stamos</itunes:title>
      <itunes:author>Tara Clark</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/98d1ac/98d1aceb-af9f-490b-a8d2-aa493e4b7044/ce26f072-521a-4369-b28c-fb162e349942/3000x3000/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg?aid=rss_feed"/>
      <itunes:duration>00:34:24</itunes:duration>
      <itunes:summary>With all the conveniences and abundances our modern children grow up with, it can be difficult to instill a sense of service and giving back to others. Philanthropist, model, host of the podcast “How Can I Help?” and mother, Caitlin McHugh Stamos shares how her experiences volunteering shaped her upbringing. Caitlin provides real tips on how to teach children about the world beyond themselves and how everyday people can make a positive impact. You won’t want to miss this! Links:https://www.howcanihelppod.com/podcastSupport the show Follow &amp; DM me @modernmomprobs  Pick up my book  Check out modernmomprobs  Shout out to Citizens of Sound  Leave a review </itunes:summary>
      <itunes:subtitle>With all the conveniences and abundances our modern children grow up with, it can be difficult to instill a sense of service and giving back to others. Philanthropist, model, host of the podcast “How Can I Help?” and mother, Caitlin McHugh Stamos shares how her experiences volunteering shaped her upbringing. Caitlin provides real tips on how to teach children about the world beyond themselves and how everyday people can make a positive impact. You won’t want to miss this! Links:https://www.howcanihelppod.com/podcastSupport the show Follow &amp; DM me @modernmomprobs  Pick up my book  Check out modernmomprobs  Shout out to Citizens of Sound  Leave a review </itunes:subtitle>
      <itunes:keywords>caitlin mchugh stamos, how can i help?</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>6</itunes:episode>
      <itunes:season>1</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">Buzzsprout-10528163</guid>
      <title>Tough Room, Kid (Modern Dad Probs) with comedian Kevin Dombrowski</title>
      <description><![CDATA[<p><b>Stand-up comedian, host of the hilarious podcast “Just Joking” and new father, </b><a href="https://www.instagram.com/kevindombrowskicomedy/?hl=en"><b>Kevin Dombrowski</b></a><b> gives his perspective on modern dad problems. He shares his personal experience with mental health and being a modern dad. Kevin will have you laughing out loud and making you think! He even shares a great story about a certain celebrity that will leave you in stitches. </b></p><p><b>Links: </b></p><p><a href="https://www.instagram.com/kevindombrowskicomedy/"><b>https://www.instagram.com/kevindombrowskicomedy/</b></a></p><p><br /><br /></p><a href="https://www.buymeacoffee.com/modernmomprobs">Support the show</a><ul> <li>Follow & DM me <a href="https://www.instagram.com/modernmomprobs/">@modernmomprobs</a> </li> <li>Pick up my <a href="https://www.barnesandnoble.com/w/modern-mom-probs-clark/1137596618?ean=9781642937589">book</a> </li> <li>Check out <a href="http://www.modernmomprobs.com/">modernmomprobs</a> </li> <li>Shout out to <a href="https://www.citizensofsound.com/">Citizens of Sound</a> </li> <li><a href="https://podcasts.apple.com/us/podcast/modern-mom-probs/id1616566826">Leave a review</a></li> </ul><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 11 May 2022 04:00:00 +0000</pubDate>
      <author>admin@bleav.com (Tara Clark)</author>
      <link>https://bleav.com/shows/modern-mom-probs/episodes/tough-room-kid-modern-dad-probs-with-comedian-kevin-dombrowski/</link>
      <content:encoded><![CDATA[<p><b>Stand-up comedian, host of the hilarious podcast “Just Joking” and new father, </b><a href="https://www.instagram.com/kevindombrowskicomedy/?hl=en"><b>Kevin Dombrowski</b></a><b> gives his perspective on modern dad problems. He shares his personal experience with mental health and being a modern dad. Kevin will have you laughing out loud and making you think! He even shares a great story about a certain celebrity that will leave you in stitches. </b></p><p><b>Links: </b></p><p><a href="https://www.instagram.com/kevindombrowskicomedy/"><b>https://www.instagram.com/kevindombrowskicomedy/</b></a></p><p><br /><br /></p><a href="https://www.buymeacoffee.com/modernmomprobs">Support the show</a><ul> <li>Follow & DM me <a href="https://www.instagram.com/modernmomprobs/">@modernmomprobs</a> </li> <li>Pick up my <a href="https://www.barnesandnoble.com/w/modern-mom-probs-clark/1137596618?ean=9781642937589">book</a> </li> <li>Check out <a href="http://www.modernmomprobs.com/">modernmomprobs</a> </li> <li>Shout out to <a href="https://www.citizensofsound.com/">Citizens of Sound</a> </li> <li><a href="https://podcasts.apple.com/us/podcast/modern-mom-probs/id1616566826">Leave a review</a></li> </ul><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="34264687" type="audio/mpeg" url="https://pscrb.fm/rss/p/prfx.byspotify.com/e/injector.simplecastaudio.com/98d1aceb-af9f-490b-a8d2-aa493e4b7044/episodes/3477a7a8-63d7-4ead-a052-449af92e9e43/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=98d1aceb-af9f-490b-a8d2-aa493e4b7044&amp;awEpisodeId=3477a7a8-63d7-4ead-a052-449af92e9e43&amp;feed=lth1fPf8"/>
      <itunes:title>Tough Room, Kid (Modern Dad Probs) with comedian Kevin Dombrowski</itunes:title>
      <itunes:author>Tara Clark</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/98d1ac/98d1aceb-af9f-490b-a8d2-aa493e4b7044/3477a7a8-63d7-4ead-a052-449af92e9e43/3000x3000/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg?aid=rss_feed"/>
      <itunes:duration>00:47:29</itunes:duration>
      <itunes:summary>Stand-up comedian, host of the hilarious podcast “Just Joking” and new father, Kevin Dombrowski gives his perspective on modern dad problems. He shares his personal experience with mental health and being a modern dad. Kevin will have you laughing out loud and making you think! He even shares a great story about a certain celebrity that will leave you in stitches. Links: https://www.instagram.com/kevindombrowskicomedy/Support the show Follow &amp; DM me @modernmomprobs  Pick up my book  Check out modernmomprobs  Shout out to Citizens of Sound  Leave a review </itunes:summary>
      <itunes:subtitle>Stand-up comedian, host of the hilarious podcast “Just Joking” and new father, Kevin Dombrowski gives his perspective on modern dad problems. He shares his personal experience with mental health and being a modern dad. Kevin will have you laughing out loud and making you think! He even shares a great story about a certain celebrity that will leave you in stitches. Links: https://www.instagram.com/kevindombrowskicomedy/Support the show Follow &amp; DM me @modernmomprobs  Pick up my book  Check out modernmomprobs  Shout out to Citizens of Sound  Leave a review </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>5</itunes:episode>
      <itunes:season>1</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">Buzzsprout-10521677</guid>
      <title>Dealing with Information Overload with Erin Morrison from The Conscious Mom and Evelyn Mendal from Hatch and Bloom</title>
      <description><![CDATA[<p>With experts, social media, books, family members, and co-parents telling us the “right” way to parent, it can feel overwhelming and make us question ourselves. Conscious parenting expert Erin Morrison and child development expert Evelyn Mendal pop by to do a deep dive into what feels like the endless ocean of parental information. They share how to weed through information overload and how we can learn to trust ourselves as parents. This episode will restore your confidence as a parent and help you view parenting in a new light. </p><p><b>Links: </b></p><p><a href="https://www.hatchandbloom.co/"><b>https://www.hatchandbloom.co/</b></a></p><p><a href="https://theconsciousmom.com/"><b>https://theconsciousmom.com/</b></a></p><p><br /><br /></p><a href="https://www.buymeacoffee.com/modernmomprobs">Support the show</a><ul> <li>Follow & DM me <a href="https://www.instagram.com/modernmomprobs/">@modernmomprobs</a> </li> <li>Pick up my <a href="https://www.barnesandnoble.com/w/modern-mom-probs-clark/1137596618?ean=9781642937589">book</a> </li> <li>Check out <a href="http://www.modernmomprobs.com/">modernmomprobs</a> </li> <li>Shout out to <a href="https://www.citizensofsound.com/">Citizens of Sound</a> </li> <li><a href="https://podcasts.apple.com/us/podcast/modern-mom-probs/id1616566826">Leave a review</a></li> </ul><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 3 May 2022 11:00:00 +0000</pubDate>
      <author>admin@bleav.com (Tara Clark)</author>
      <link>https://bleav.com/shows/modern-mom-probs/episodes/dealing-with-information-overload-with-erin-morrison-from-the-conscious-mom-and-evelyn-mendal-from-hatch-and-bloom/</link>
      <content:encoded><![CDATA[<p>With experts, social media, books, family members, and co-parents telling us the “right” way to parent, it can feel overwhelming and make us question ourselves. Conscious parenting expert Erin Morrison and child development expert Evelyn Mendal pop by to do a deep dive into what feels like the endless ocean of parental information. They share how to weed through information overload and how we can learn to trust ourselves as parents. This episode will restore your confidence as a parent and help you view parenting in a new light. </p><p><b>Links: </b></p><p><a href="https://www.hatchandbloom.co/"><b>https://www.hatchandbloom.co/</b></a></p><p><a href="https://theconsciousmom.com/"><b>https://theconsciousmom.com/</b></a></p><p><br /><br /></p><a href="https://www.buymeacoffee.com/modernmomprobs">Support the show</a><ul> <li>Follow & DM me <a href="https://www.instagram.com/modernmomprobs/">@modernmomprobs</a> </li> <li>Pick up my <a href="https://www.barnesandnoble.com/w/modern-mom-probs-clark/1137596618?ean=9781642937589">book</a> </li> <li>Check out <a href="http://www.modernmomprobs.com/">modernmomprobs</a> </li> <li>Shout out to <a href="https://www.citizensofsound.com/">Citizens of Sound</a> </li> <li><a href="https://podcasts.apple.com/us/podcast/modern-mom-probs/id1616566826">Leave a review</a></li> </ul><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="30672426" type="audio/mpeg" url="https://pscrb.fm/rss/p/prfx.byspotify.com/e/injector.simplecastaudio.com/98d1aceb-af9f-490b-a8d2-aa493e4b7044/episodes/be5b3931-8f5f-44f7-9d4a-6a3de84f3130/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=98d1aceb-af9f-490b-a8d2-aa493e4b7044&amp;awEpisodeId=be5b3931-8f5f-44f7-9d4a-6a3de84f3130&amp;feed=lth1fPf8"/>
      <itunes:title>Dealing with Information Overload with Erin Morrison from The Conscious Mom and Evelyn Mendal from Hatch and Bloom</itunes:title>
      <itunes:author>Tara Clark</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/98d1ac/98d1aceb-af9f-490b-a8d2-aa493e4b7044/be5b3931-8f5f-44f7-9d4a-6a3de84f3130/3000x3000/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg?aid=rss_feed"/>
      <itunes:duration>00:42:29</itunes:duration>
      <itunes:summary>With experts, social media, books, family members, and co-parents telling us the “right” way to parent, it can feel overwhelming and make us question ourselves. Conscious parenting expert Erin Morrison and child development expert Evelyn Mendal pop by to do a deep dive into what feels like the endless ocean of parental information. They share how to weed through information overload and how we can learn to trust ourselves as parents. This episode will restore your confidence as a parent and help you view parenting in a new light. Links: https://www.hatchandbloom.co/https://theconsciousmom.com/Support the show Follow &amp; DM me @modernmomprobs  Pick up my book  Check out modernmomprobs  Shout out to Citizens of Sound  Leave a review </itunes:summary>
      <itunes:subtitle>With experts, social media, books, family members, and co-parents telling us the “right” way to parent, it can feel overwhelming and make us question ourselves. Conscious parenting expert Erin Morrison and child development expert Evelyn Mendal pop by to do a deep dive into what feels like the endless ocean of parental information. They share how to weed through information overload and how we can learn to trust ourselves as parents. This episode will restore your confidence as a parent and help you view parenting in a new light. Links: https://www.hatchandbloom.co/https://theconsciousmom.com/Support the show Follow &amp; DM me @modernmomprobs  Pick up my book  Check out modernmomprobs  Shout out to Citizens of Sound  Leave a review </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>4</itunes:episode>
      <itunes:season>1</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">Buzzsprout-10502750</guid>
      <title>The State of Working Mothers with Christine Michel Carter</title>
      <description><![CDATA[<p><b>Best-selling author of “</b><a href="https://www.amazon.com/Mommy-Work-Christine-Michel-Carter/dp/1098848969/ref=pd_bxgy_img_1/132-0495238-6292868?pd_rd_w=x5hFO&pf_rd_p=6b3eefea-7b16-43e9-bc45-2e332cbf99da&pf_rd_r=RF1CNKJ6VEBQ5FKC9JXY&pd_rd_r=0562371f-116a-464e-9210-97ec1e3469dd&pd_rd_wg=Ebe4R&pd_rd_i=1098848969&psc=1"><b>Can Mommy Go To Work?</b></a><b>” and “</b><a href="https://www.amazon.com/MOM-AF-Christine-Michel-Carter/dp/1734122706"><b>MOM AF</b></a><b>”, award-winning advocate, and the “#1 global voice for all moms”⁣, Christine Michel Carter joins the show. She and Tara discuss the current state of working mothers (the good, bad, and the ugly), what they can do on a micro level in their homes to set boundaries, and how to flourish again. Christine offers valuable takeaways you’re going to want to hear!</b></p><p><b>Links: </b><a href="https://christinemichelcarter.com"><b>https://christinemichelcarter.com</b></a></p><p><br /><br /></p><a href="https://www.buymeacoffee.com/modernmomprobs">Support the show</a><ul> <li>Follow & DM me <a href="https://www.instagram.com/modernmomprobs/">@modernmomprobs</a> </li> <li>Pick up my <a href="https://www.barnesandnoble.com/w/modern-mom-probs-clark/1137596618?ean=9781642937589">book</a> </li> <li>Check out <a href="http://www.modernmomprobs.com/">modernmomprobs</a> </li> <li>Shout out to <a href="https://www.citizensofsound.com/">Citizens of Sound</a> </li> <li><a href="https://podcasts.apple.com/us/podcast/modern-mom-probs/id1616566826">Leave a review</a></li> </ul><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 26 Apr 2022 10:00:00 +0000</pubDate>
      <author>admin@bleav.com (Tara Clark)</author>
      <link>https://bleav.com/shows/modern-mom-probs/episodes/the-state-of-working-mothers-with-christine-michel-carter/</link>
      <content:encoded><![CDATA[<p><b>Best-selling author of “</b><a href="https://www.amazon.com/Mommy-Work-Christine-Michel-Carter/dp/1098848969/ref=pd_bxgy_img_1/132-0495238-6292868?pd_rd_w=x5hFO&pf_rd_p=6b3eefea-7b16-43e9-bc45-2e332cbf99da&pf_rd_r=RF1CNKJ6VEBQ5FKC9JXY&pd_rd_r=0562371f-116a-464e-9210-97ec1e3469dd&pd_rd_wg=Ebe4R&pd_rd_i=1098848969&psc=1"><b>Can Mommy Go To Work?</b></a><b>” and “</b><a href="https://www.amazon.com/MOM-AF-Christine-Michel-Carter/dp/1734122706"><b>MOM AF</b></a><b>”, award-winning advocate, and the “#1 global voice for all moms”⁣, Christine Michel Carter joins the show. She and Tara discuss the current state of working mothers (the good, bad, and the ugly), what they can do on a micro level in their homes to set boundaries, and how to flourish again. Christine offers valuable takeaways you’re going to want to hear!</b></p><p><b>Links: </b><a href="https://christinemichelcarter.com"><b>https://christinemichelcarter.com</b></a></p><p><br /><br /></p><a href="https://www.buymeacoffee.com/modernmomprobs">Support the show</a><ul> <li>Follow & DM me <a href="https://www.instagram.com/modernmomprobs/">@modernmomprobs</a> </li> <li>Pick up my <a href="https://www.barnesandnoble.com/w/modern-mom-probs-clark/1137596618?ean=9781642937589">book</a> </li> <li>Check out <a href="http://www.modernmomprobs.com/">modernmomprobs</a> </li> <li>Shout out to <a href="https://www.citizensofsound.com/">Citizens of Sound</a> </li> <li><a href="https://podcasts.apple.com/us/podcast/modern-mom-probs/id1616566826">Leave a review</a></li> </ul><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="21194663" type="audio/mpeg" url="https://pscrb.fm/rss/p/prfx.byspotify.com/e/injector.simplecastaudio.com/98d1aceb-af9f-490b-a8d2-aa493e4b7044/episodes/c4cd90a3-1a45-49f8-a8ea-0ee4ed321731/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=98d1aceb-af9f-490b-a8d2-aa493e4b7044&amp;awEpisodeId=c4cd90a3-1a45-49f8-a8ea-0ee4ed321731&amp;feed=lth1fPf8"/>
      <itunes:title>The State of Working Mothers with Christine Michel Carter</itunes:title>
      <itunes:author>Tara Clark</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/98d1ac/98d1aceb-af9f-490b-a8d2-aa493e4b7044/c4cd90a3-1a45-49f8-a8ea-0ee4ed321731/3000x3000/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg?aid=rss_feed"/>
      <itunes:duration>00:29:21</itunes:duration>
      <itunes:summary>Best-selling author of “Can Mommy Go To Work?” and “MOM AF”, award-winning advocate, and the “#1 global voice for all moms”⁣, Christine Michel Carter joins the show. She and Tara discuss the current state of working mothers (the good, bad, and the ugly), what they can do on a micro level in their homes to set boundaries, and how to flourish again. Christine offers valuable takeaways you’re going to want to hear!Links: https://christinemichelcarter.comSupport the show Follow &amp; DM me @modernmomprobs  Pick up my book  Check out modernmomprobs  Shout out to Citizens of Sound  Leave a review </itunes:summary>
      <itunes:subtitle>Best-selling author of “Can Mommy Go To Work?” and “MOM AF”, award-winning advocate, and the “#1 global voice for all moms”⁣, Christine Michel Carter joins the show. She and Tara discuss the current state of working mothers (the good, bad, and the ugly), what they can do on a micro level in their homes to set boundaries, and how to flourish again. Christine offers valuable takeaways you’re going to want to hear!Links: https://christinemichelcarter.comSupport the show Follow &amp; DM me @modernmomprobs  Pick up my book  Check out modernmomprobs  Shout out to Citizens of Sound  Leave a review </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>3</itunes:episode>
      <itunes:season>1</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">Buzzsprout-10458385</guid>
      <title>Breaking Generational Cycles with Libby Ward from Diary of an Honest Mom</title>
      <description><![CDATA[<p><b>One of the things that defines modern parenthood is breaking the generational cycles of abuse and negative parenting behaviors of the past. The creator behind Diary of an Honest Mom Libby Ward stops by to discuss her upbringing and how it informed her parenting, her relatable content and her meteoric rise on social media. She shares insights on how to be a changemaker in your family. </b></p><p><b>Links: </b><a href="https://diaryofanhonestmom.com/"><b>https://diaryofanhonestmom.com/</b></a></p><p><br /><br /></p><p><br /><br /></p><a href="https://www.buymeacoffee.com/modernmomprobs">Support the show</a><ul> <li>Follow & DM me <a href="https://www.instagram.com/modernmomprobs/">@modernmomprobs</a> </li> <li>Pick up my <a href="https://www.barnesandnoble.com/w/modern-mom-probs-clark/1137596618?ean=9781642937589">book</a> </li> <li>Check out <a href="http://www.modernmomprobs.com/">modernmomprobs</a> </li> <li>Shout out to <a href="https://www.citizensofsound.com/">Citizens of Sound</a> </li> <li><a href="https://podcasts.apple.com/us/podcast/modern-mom-probs/id1616566826">Leave a review</a></li> </ul><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 19 Apr 2022 09:00:00 +0000</pubDate>
      <author>admin@bleav.com (Tara Clark)</author>
      <link>https://bleav.com/shows/modern-mom-probs/episodes/breaking-generational-cycles-with-libby-ward-from-diary-of-an-honest-mom/</link>
      <content:encoded><![CDATA[<p><b>One of the things that defines modern parenthood is breaking the generational cycles of abuse and negative parenting behaviors of the past. The creator behind Diary of an Honest Mom Libby Ward stops by to discuss her upbringing and how it informed her parenting, her relatable content and her meteoric rise on social media. She shares insights on how to be a changemaker in your family. </b></p><p><b>Links: </b><a href="https://diaryofanhonestmom.com/"><b>https://diaryofanhonestmom.com/</b></a></p><p><br /><br /></p><p><br /><br /></p><a href="https://www.buymeacoffee.com/modernmomprobs">Support the show</a><ul> <li>Follow & DM me <a href="https://www.instagram.com/modernmomprobs/">@modernmomprobs</a> </li> <li>Pick up my <a href="https://www.barnesandnoble.com/w/modern-mom-probs-clark/1137596618?ean=9781642937589">book</a> </li> <li>Check out <a href="http://www.modernmomprobs.com/">modernmomprobs</a> </li> <li>Shout out to <a href="https://www.citizensofsound.com/">Citizens of Sound</a> </li> <li><a href="https://podcasts.apple.com/us/podcast/modern-mom-probs/id1616566826">Leave a review</a></li> </ul><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="20898749" type="audio/mpeg" url="https://pscrb.fm/rss/p/prfx.byspotify.com/e/injector.simplecastaudio.com/98d1aceb-af9f-490b-a8d2-aa493e4b7044/episodes/2d68c67f-2f03-4c11-9787-4a5944f91046/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=98d1aceb-af9f-490b-a8d2-aa493e4b7044&amp;awEpisodeId=2d68c67f-2f03-4c11-9787-4a5944f91046&amp;feed=lth1fPf8"/>
      <itunes:title>Breaking Generational Cycles with Libby Ward from Diary of an Honest Mom</itunes:title>
      <itunes:author>Tara Clark</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/98d1ac/98d1aceb-af9f-490b-a8d2-aa493e4b7044/2d68c67f-2f03-4c11-9787-4a5944f91046/3000x3000/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg?aid=rss_feed"/>
      <itunes:duration>00:28:56</itunes:duration>
      <itunes:summary>One of the things that defines modern parenthood is breaking the generational cycles of abuse and negative parenting behaviors of the past. The creator behind Diary of an Honest Mom Libby Ward stops by to discuss her upbringing and how it informed her parenting, her relatable content and her meteoric rise on social media. She shares insights on how to be a changemaker in your family. Links: https://diaryofanhonestmom.com/Support the show Follow &amp; DM me @modernmomprobs  Pick up my book  Check out modernmomprobs  Shout out to Citizens of Sound  Leave a review </itunes:summary>
      <itunes:subtitle>One of the things that defines modern parenthood is breaking the generational cycles of abuse and negative parenting behaviors of the past. The creator behind Diary of an Honest Mom Libby Ward stops by to discuss her upbringing and how it informed her parenting, her relatable content and her meteoric rise on social media. She shares insights on how to be a changemaker in your family. Links: https://diaryofanhonestmom.com/Support the show Follow &amp; DM me @modernmomprobs  Pick up my book  Check out modernmomprobs  Shout out to Citizens of Sound  Leave a review </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>2</itunes:episode>
      <itunes:season>1</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">Buzzsprout-10419228</guid>
      <title>Social Media Tweens with Mary McConville</title>
      <description><![CDATA[<p><b>Best friends IRL and frequent Instagram collaborators, Tara and Mary discuss what to be aware of as your kids head into the face-filtered, meme-loving, questionably-addicting world of social media and Roblox. Mary drops some knowledge about how to speak with your children about uncomfortable, cringey things they may see online and how to prepare yourself as a parent.</b></p><a href="https://www.buymeacoffee.com/modernmomprobs">Support the show</a><ul> <li>Follow & DM me <a href="https://www.instagram.com/modernmomprobs/">@modernmomprobs</a> </li> <li>Pick up my <a href="https://www.barnesandnoble.com/w/modern-mom-probs-clark/1137596618?ean=9781642937589">book</a> </li> <li>Check out <a href="http://www.modernmomprobs.com/">modernmomprobs</a> </li> <li>Shout out to <a href="https://www.citizensofsound.com/">Citizens of Sound</a> </li> <li><a href="https://podcasts.apple.com/us/podcast/modern-mom-probs/id1616566826">Leave a review</a></li> </ul><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 12 Apr 2022 09:00:00 +0000</pubDate>
      <author>admin@bleav.com (Tara Clark)</author>
      <link>https://bleav.com/shows/modern-mom-probs/episodes/social-media-tweens-with-mary-mcconville/</link>
      <content:encoded><![CDATA[<p><b>Best friends IRL and frequent Instagram collaborators, Tara and Mary discuss what to be aware of as your kids head into the face-filtered, meme-loving, questionably-addicting world of social media and Roblox. Mary drops some knowledge about how to speak with your children about uncomfortable, cringey things they may see online and how to prepare yourself as a parent.</b></p><a href="https://www.buymeacoffee.com/modernmomprobs">Support the show</a><ul> <li>Follow & DM me <a href="https://www.instagram.com/modernmomprobs/">@modernmomprobs</a> </li> <li>Pick up my <a href="https://www.barnesandnoble.com/w/modern-mom-probs-clark/1137596618?ean=9781642937589">book</a> </li> <li>Check out <a href="http://www.modernmomprobs.com/">modernmomprobs</a> </li> <li>Shout out to <a href="https://www.citizensofsound.com/">Citizens of Sound</a> </li> <li><a href="https://podcasts.apple.com/us/podcast/modern-mom-probs/id1616566826">Leave a review</a></li> </ul><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="22557471" type="audio/mpeg" url="https://pscrb.fm/rss/p/prfx.byspotify.com/e/injector.simplecastaudio.com/98d1aceb-af9f-490b-a8d2-aa493e4b7044/episodes/22e9292b-26b8-47c4-9f94-ef43c2fe1bfb/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=98d1aceb-af9f-490b-a8d2-aa493e4b7044&amp;awEpisodeId=22e9292b-26b8-47c4-9f94-ef43c2fe1bfb&amp;feed=lth1fPf8"/>
      <itunes:title>Social Media Tweens with Mary McConville</itunes:title>
      <itunes:author>Tara Clark</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/98d1ac/98d1aceb-af9f-490b-a8d2-aa493e4b7044/22e9292b-26b8-47c4-9f94-ef43c2fe1bfb/3000x3000/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg?aid=rss_feed"/>
      <itunes:duration>00:31:15</itunes:duration>
      <itunes:summary>Best friends IRL and frequent Instagram collaborators, Tara and Mary discuss what to be aware of as your kids head into the face-filtered, meme-loving, questionably-addicting world of social media and Roblox. Mary drops some knowledge about how to speak with your children about uncomfortable, cringey things they may see online and how to prepare yourself as a parent.Support the show Follow &amp; DM me @modernmomprobs  Pick up my book  Check out modernmomprobs  Shout out to Citizens of Sound  Leave a review </itunes:summary>
      <itunes:subtitle>Best friends IRL and frequent Instagram collaborators, Tara and Mary discuss what to be aware of as your kids head into the face-filtered, meme-loving, questionably-addicting world of social media and Roblox. Mary drops some knowledge about how to speak with your children about uncomfortable, cringey things they may see online and how to prepare yourself as a parent.Support the show Follow &amp; DM me @modernmomprobs  Pick up my book  Check out modernmomprobs  Shout out to Citizens of Sound  Leave a review </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1</itunes:episode>
      <itunes:season>1</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">Buzzsprout-10284323</guid>
      <title>Teaser: Modern Mom Probs</title>
      <description><![CDATA[<p><b>Modern Mom Probs – </b><br />Join Tara Clark, author and creator of Instagram’s Modern Mom Probs, as she and her guests tackle the modern parenting challenges you face every day. Each week, Tara and her guests discuss a modern mom problem in a conversation that is more like a chat with your best friends than just a typical podcast.She dives into topics such as maternal mental health, working mothers, social media use, co-parenting, and more. This funny, relatable “oh yeah, me too” show offers actionable solutions to today’s parenting problems.<br /><br />Follow Modern Mom Probs:<br /><a href="https://www.instagram.com/modernmomprobs">https://www.instagram.com/modernmomprobs</a><br /><a href="https://modernmomprobs.com">https://modernmomprobs.com</a></p><a href="https://www.buymeacoffee.com/modernmomprobs">Support the show</a><ul> <li>Follow & DM me <a href="https://www.instagram.com/modernmomprobs/">@modernmomprobs</a> </li> <li>Pick up my <a href="https://www.barnesandnoble.com/w/modern-mom-probs-clark/1137596618?ean=9781642937589">book</a> </li> <li>Check out <a href="http://www.modernmomprobs.com/">modernmomprobs</a> </li> <li>Shout out to <a href="https://www.citizensofsound.com/">Citizens of Sound</a> </li> <li><a href="https://podcasts.apple.com/us/podcast/modern-mom-probs/id1616566826">Leave a review</a></li> </ul><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sun, 20 Mar 2022 21:00:00 +0000</pubDate>
      <author>admin@bleav.com (Tara Clark)</author>
      <link>https://bleav.com/shows/modern-mom-probs/episodes/teaser-modern-mom-probs/</link>
      <content:encoded><![CDATA[<p><b>Modern Mom Probs – </b><br />Join Tara Clark, author and creator of Instagram’s Modern Mom Probs, as she and her guests tackle the modern parenting challenges you face every day. Each week, Tara and her guests discuss a modern mom problem in a conversation that is more like a chat with your best friends than just a typical podcast.She dives into topics such as maternal mental health, working mothers, social media use, co-parenting, and more. This funny, relatable “oh yeah, me too” show offers actionable solutions to today’s parenting problems.<br /><br />Follow Modern Mom Probs:<br /><a href="https://www.instagram.com/modernmomprobs">https://www.instagram.com/modernmomprobs</a><br /><a href="https://modernmomprobs.com">https://modernmomprobs.com</a></p><a href="https://www.buymeacoffee.com/modernmomprobs">Support the show</a><ul> <li>Follow & DM me <a href="https://www.instagram.com/modernmomprobs/">@modernmomprobs</a> </li> <li>Pick up my <a href="https://www.barnesandnoble.com/w/modern-mom-probs-clark/1137596618?ean=9781642937589">book</a> </li> <li>Check out <a href="http://www.modernmomprobs.com/">modernmomprobs</a> </li> <li>Shout out to <a href="https://www.citizensofsound.com/">Citizens of Sound</a> </li> <li><a href="https://podcasts.apple.com/us/podcast/modern-mom-probs/id1616566826">Leave a review</a></li> </ul><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="776753" type="audio/mpeg" url="https://pscrb.fm/rss/p/prfx.byspotify.com/e/injector.simplecastaudio.com/98d1aceb-af9f-490b-a8d2-aa493e4b7044/episodes/3e1e047c-c53b-4c34-b4d4-d9b44a68eb4f/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=98d1aceb-af9f-490b-a8d2-aa493e4b7044&amp;awEpisodeId=3e1e047c-c53b-4c34-b4d4-d9b44a68eb4f&amp;feed=lth1fPf8"/>
      <itunes:title>Teaser: Modern Mom Probs</itunes:title>
      <itunes:author>Tara Clark</itunes:author>
      <itunes:duration>00:01:01</itunes:duration>
      <itunes:summary>Modern Mom Probs – Join Tara Clark, author and creator of Instagram’s Modern Mom Probs, as she and her guests tackle the modern parenting challenges you face every day. Each week, Tara and her guests discuss a modern mom problem in a conversation that is more like a chat with your best friends than just a typical podcast.She dives into topics such as maternal mental health, working mothers, social media use, co-parenting, and more. This funny, relatable “oh yeah, me too” show offers actionable solutions to today’s parenting problems.Follow Modern Mom Probs:https://www.instagram.com/modernmomprobshttps://modernmomprobs.comSupport the show Follow &amp; DM me @modernmomprobs  Pick up my book  Check out modernmomprobs  Shout out to Citizens of Sound  Leave a review </itunes:summary>
      <itunes:subtitle>Modern Mom Probs – Join Tara Clark, author and creator of Instagram’s Modern Mom Probs, as she and her guests tackle the modern parenting challenges you face every day. Each week, Tara and her guests discuss a modern mom problem in a conversation that is more like a chat with your best friends than just a typical podcast.She dives into topics such as maternal mental health, working mothers, social media use, co-parenting, and more. This funny, relatable “oh yeah, me too” show offers actionable solutions to today’s parenting problems.Follow Modern Mom Probs:https://www.instagram.com/modernmomprobshttps://modernmomprobs.comSupport the show Follow &amp; DM me @modernmomprobs  Pick up my book  Check out modernmomprobs  Shout out to Citizens of Sound  Leave a review </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>trailer</itunes:episodeType>
      <itunes:season>1</itunes:season>
    </item>
  </channel>
</rss>