https://simplecast.com Fight For Brilliance with Justin Keller Hosted by Justin Keller, you'll hear stories and insights on what it looks like to fight for brilliance in every area of life every other Wednesday. 2023 Fight For Brilliance en Thu, 28 Sep 2023 21:56:48 +0000 Thu, 28 Sep 2023 21:56:58 +0000 https://fight-for-brilliance-with-justin-keller.simplecast.com Fight For Brilliance with Justin Keller https://image.simplecastcdn.com/images/4fb53534-8ec2-42a7-8aeb-00b5ddc681ee/a6c3e49e-83f2-4b4e-92bb-1e536c0bad69/3000x3000/ffb-artwork-2023-v2.jpg?aid=rss_feed https://fight-for-brilliance-with-justin-keller.simplecast.com episodic Hosted by Justin Keller, you'll hear stories and insights on what it looks like to fight for brilliance in every area of life every other Wednesday. Justin Keller yes https://feeds.simplecast.com/lh4OXqN4 business, creativity, family, fatherhood, fitness, improvement, mental health, motivational, parenting, relationships, running, self help, triathlons Justin Keller justin@fightforbrilliance.com 15ac34f4-a60f-464f-8864-3ae75eecc16e Not Therapy with My Therapist: Overcoming the Pressure of Constant Achievement with Mindful Ambition Is enough ever enough when it comes to your personal growth? Do you always need to be going at full speed towards big goals and ambitions? Prepare to challenge your preconceptions about self-help, ambition, and what it truly means to thrive in today's fast-paced world. In this episode, we discuss the potential pitfalls in the pursuit of bettering yourself and going after big goals and what you can do to protect your mental health as you fight to become the best version of yourself possible. We share personal struggles with this and give you a practical tool to help you better navigate your growth journey.In this segment of Not Therapy with My Therapist, Jessica and Justin talk about the issue of self-help and the pressure of feeling like you have to constantly work hard to achieve more growth and success in life. We examine the pitfalls in the self-help space and offer considerations to help you pursue ambition with mindfulness. 

 

]]> Thu, 28 Sep 2023 21:56:48 +0000 justin@fightforbrilliance.com (Justin Keller) https://fight-for-brilliance-with-justin-keller.simplecast.com/episodes/not-therapy-with-my-therapist-overcoming-the-pressure-of-constant-achievement-with-mindful-ambition-ZcC3G8WD Is enough ever enough when it comes to your personal growth? Do you always need to be going at full speed towards big goals and ambitions? Prepare to challenge your preconceptions about self-help, ambition, and what it truly means to thrive in today's fast-paced world. In this episode, we discuss the potential pitfalls in the pursuit of bettering yourself and going after big goals and what you can do to protect your mental health as you fight to become the best version of yourself possible. We share personal struggles with this and give you a practical tool to help you better navigate your growth journey.In this segment of Not Therapy with My Therapist, Jessica and Justin talk about the issue of self-help and the pressure of feeling like you have to constantly work hard to achieve more growth and success in life. We examine the pitfalls in the self-help space and offer considerations to help you pursue ambition with mindfulness. 

 

]]> Not Therapy with My Therapist: Overcoming the Pressure of Constant Achievement with Mindful Ambition Justin Keller 01:07:45 In this segment of Not Therapy with My Therapist, Jessica and Justin talk about the issue of self-help and the pressure of feeling like you have to constantly work hard to achieve more growth and success in life. We examine the pitfalls in the self-help space and offer considerations to help you pursue ambition with mindfulness. In this segment of Not Therapy with My Therapist, Jessica and Justin talk about the issue of self-help and the pressure of feeling like you have to constantly work hard to achieve more growth and success in life. We examine the pitfalls in the self-help space and offer considerations to help you pursue ambition with mindfulness. mental health, self-help, entrepreneurship, business, self improvement, achievement, ambition yes full 145 173aabcd-eb84-4173-8e9f-1b4eb7ddd543 Not Therapy with My Therapist: Understanding Communication Challenges in Relationships Communication is critical in relationships, at work, with our kids, spouses, or friends. But let's face it, it can be a challenging journey. In this segment of "Not Therapy with My Therapist," we explore the nuances of communication obstacles. Join us as we dissect the complexities that make communication so demanding. Together, we'll uncover valuable insights to enhance your interpersonal connections and provide insights to help you improve your communication with others.

You can submit questions for Jessica by going to fightforbrilliance.com/ask 

Jessica is a LMFT-S and Co-Founder of The Flourishing Way in Houston, TX.  She helps people rewire their thinking patterns to see the potential in life, instead of dwelling on worst-case scenarios. Jessica’s approach involves using real-time tools to help clients break free from overthinking and self-doubt. Her compassionate yet honest feedback are highly valued by those she works with. | Jessica on Instagram

Justin is a proud father, entrepreneur, and author on a mission to help brands and individuals unleash their untold brilliance. As the founder of Circlefifty and the author of two business books, "Human Always" and "Rebel Brands," Justin has a wealth of experience in helping non-profits and businesses alike achieve massive growth and engagement. Justin's passion for inspiring brilliance extends beyond the business world; he's also written a children's book, "The Red Giraffe That Wanted To Dance." Through his books, podcasts, and the way he lives his life, Justin helps people fight against complacency and conformity to make the greatest possible impact.  | Instagram | Twitter  | Find all episodes at FightForBrilliance.com

Please note that the guidance provided is not clinical mental health advice, nor is it a form of therapy. It consists solely of opinion-based responses.

]]> Thu, 31 Aug 2023 11:01:57 +0000 justin@fightforbrilliance.com (Jessica Pass Haskell, Justin Keller) https://fight-for-brilliance-with-justin-keller.simplecast.com/episodes/not-therapy-with-my-therapist-understanding-what-makes-communication-in-relationships-challenging-hntxt8a3 Communication is critical in relationships, at work, with our kids, spouses, or friends. But let's face it, it can be a challenging journey. In this segment of "Not Therapy with My Therapist," we explore the nuances of communication obstacles. Join us as we dissect the complexities that make communication so demanding. Together, we'll uncover valuable insights to enhance your interpersonal connections and provide insights to help you improve your communication with others.

You can submit questions for Jessica by going to fightforbrilliance.com/ask 

Jessica is a LMFT-S and Co-Founder of The Flourishing Way in Houston, TX.  She helps people rewire their thinking patterns to see the potential in life, instead of dwelling on worst-case scenarios. Jessica’s approach involves using real-time tools to help clients break free from overthinking and self-doubt. Her compassionate yet honest feedback are highly valued by those she works with. | Jessica on Instagram

Justin is a proud father, entrepreneur, and author on a mission to help brands and individuals unleash their untold brilliance. As the founder of Circlefifty and the author of two business books, "Human Always" and "Rebel Brands," Justin has a wealth of experience in helping non-profits and businesses alike achieve massive growth and engagement. Justin's passion for inspiring brilliance extends beyond the business world; he's also written a children's book, "The Red Giraffe That Wanted To Dance." Through his books, podcasts, and the way he lives his life, Justin helps people fight against complacency and conformity to make the greatest possible impact.  | Instagram | Twitter  | Find all episodes at FightForBrilliance.com

Please note that the guidance provided is not clinical mental health advice, nor is it a form of therapy. It consists solely of opinion-based responses.

]]> Not Therapy with My Therapist: Understanding Communication Challenges in Relationships Jessica Pass Haskell, Justin Keller 00:48:06 In this episode, Mental Health Contributor, Co-host, & LMFT Jessica Pass Haskell and Justin Keller discuss what makes communication difficult and some of the components to improve communication with others. In this episode, Mental Health Contributor, Co-host, & LMFT Jessica Pass Haskell and Justin Keller discuss what makes communication difficult and some of the components to improve communication with others. mental health, divorce, relationships, dating, family, marriage, co-parenting, communication yes full 144 6cf2730f-fac2-4733-a69b-5ac2589ee62a Living With The End In Mind And Shedding Excuses with Brady Wix In this episode, Brady Wix shares his journey from weighing 340 lbs., living with little purpose and direction to becoming an ultra runner and Sergeant in the United States Army. We discuss the importance of limiting your options, simplifying your decision-making, taking responsibility for your life, why challenges are critical, learning to let go of control, and living with the end in mind. 

Brady Wix serves in the U.S. Army, he is an Ultra Marathon Runner, and is he is constantly seeking out the next challenge for his life. You can follow him on Twitter and on Instagram. 

Justin is a proud father, entrepreneur, and author on a mission to help brands and individuals unleash their untold brilliance. As the founder of Circlefifty and the author of two business books, "Human Always" and "Rebel Brands," Justin has a wealth of experience in helping non-profits and businesses alike achieve massive growth and engagement. Justin's passion for inspiring brilliance extends beyond the business world; he's also written a children's book, "The Red Giraffe That Wanted To Dance." Through his books, podcasts, and the way he lives his life, Justin helps people fight against complacency and conformity to make the greatest possible impact.  | Instagram | Twitter   | Website

]]> Wed, 9 Aug 2023 12:49:46 +0000 justin@fightforbrilliance.com (Justin Keller) https://fight-for-brilliance-with-justin-keller.simplecast.com/episodes/living-with-the-end-in-mind-and-shedding-excuses-TR_KyIjG In this episode, Brady Wix shares his journey from weighing 340 lbs., living with little purpose and direction to becoming an ultra runner and Sergeant in the United States Army. We discuss the importance of limiting your options, simplifying your decision-making, taking responsibility for your life, why challenges are critical, learning to let go of control, and living with the end in mind. 

Brady Wix serves in the U.S. Army, he is an Ultra Marathon Runner, and is he is constantly seeking out the next challenge for his life. You can follow him on Twitter and on Instagram. 

Justin is a proud father, entrepreneur, and author on a mission to help brands and individuals unleash their untold brilliance. As the founder of Circlefifty and the author of two business books, "Human Always" and "Rebel Brands," Justin has a wealth of experience in helping non-profits and businesses alike achieve massive growth and engagement. Justin's passion for inspiring brilliance extends beyond the business world; he's also written a children's book, "The Red Giraffe That Wanted To Dance." Through his books, podcasts, and the way he lives his life, Justin helps people fight against complacency and conformity to make the greatest possible impact.  | Instagram | Twitter   | Website

]]> Living With The End In Mind And Shedding Excuses with Brady Wix Justin Keller 00:49:00 Listen to the story of Brady Wix going from 340 lbs. to ultra runner and Sergeant in the United States Army. We discuss the catalyst for the change in his life, what it took to make it, and what it means to live life with the end in mind. Listen to the story of Brady Wix going from 340 lbs. to ultra runner and Sergeant in the United States Army. We discuss the catalyst for the change in his life, what it took to make it, and what it means to live life with the end in mind. yes full 143 c93fb93a-e62c-4f15-9057-92893a4ed45c Not Therapy with My Therapist: How Family Validation and Your Past Impacts Mental Health In this episode of Not Therapy with My Therapist, Jessica Pass Haskell and Justin Keller discuss the importance of family validation and how to navigate making decisions that your family won't agree with. They also explore the potential of gene editing to improve mental health. You’ll learn about the misconception that exists when it comes to connecting with others, what trauma is, the conflict of family identity, the power of remembering your past, and how to change your relationship with your past.

You can submit questions for Jessica by going to fightforbrilliance.com/ask 

Jessica is a LMFT-S and Co-Founder of The Flourishing Way in Houston, TX.  She helps people rewire their thinking patterns to see the potential in life, instead of dwelling on worst-case scenarios. Jessica’s approach involves using real-time tools to help clients break free from overthinking and self-doubt. Her compassionate yet honest feedback are highly valued by those she works with. | Jessica on Instagram

Justin is a proud father, entrepreneur, and author on a mission to help brands and individuals unleash their untold brilliance. As the founder of Circlefifty and the author of two business books, "Human Always" and "Rebel Brands," Justin has a wealth of experience in helping non-profits and businesses alike achieve massive growth and engagement. Justin's passion for inspiring brilliance extends beyond the business world; he's also written a children's book, "The Red Giraffe That Wanted To Dance." Through his books, podcasts, and the way he lives his life, Justin helps people fight against complacency and conformity to make the greatest possible impact.  | Instagram | Twitter  | Find all episodes at FightForBrilliance.com

Please note that the guidance provided is not clinical mental health advice, nor is it a form of therapy. It consists solely of opinion-based responses.

]]> Wed, 19 Jul 2023 20:31:38 +0000 justin@fightforbrilliance.com (Justin Keller) https://fight-for-brilliance-with-justin-keller.simplecast.com/episodes/not-therapy-with-my-therapist-how-family-validation-and-your-past-impacts-mental-health-sYvquMPd In this episode of Not Therapy with My Therapist, Jessica Pass Haskell and Justin Keller discuss the importance of family validation and how to navigate making decisions that your family won't agree with. They also explore the potential of gene editing to improve mental health. You’ll learn about the misconception that exists when it comes to connecting with others, what trauma is, the conflict of family identity, the power of remembering your past, and how to change your relationship with your past.

You can submit questions for Jessica by going to fightforbrilliance.com/ask 

Jessica is a LMFT-S and Co-Founder of The Flourishing Way in Houston, TX.  She helps people rewire their thinking patterns to see the potential in life, instead of dwelling on worst-case scenarios. Jessica’s approach involves using real-time tools to help clients break free from overthinking and self-doubt. Her compassionate yet honest feedback are highly valued by those she works with. | Jessica on Instagram

Justin is a proud father, entrepreneur, and author on a mission to help brands and individuals unleash their untold brilliance. As the founder of Circlefifty and the author of two business books, "Human Always" and "Rebel Brands," Justin has a wealth of experience in helping non-profits and businesses alike achieve massive growth and engagement. Justin's passion for inspiring brilliance extends beyond the business world; he's also written a children's book, "The Red Giraffe That Wanted To Dance." Through his books, podcasts, and the way he lives his life, Justin helps people fight against complacency and conformity to make the greatest possible impact.  | Instagram | Twitter  | Find all episodes at FightForBrilliance.com

Please note that the guidance provided is not clinical mental health advice, nor is it a form of therapy. It consists solely of opinion-based responses.

]]> Not Therapy with My Therapist: How Family Validation and Your Past Impacts Mental Health Justin Keller 01:07:26 Would you change your past if you could, and why does validation from our family matter so much? We discuss these two thoughts in this episode and examine the impacts both could have on your mental health. Would you change your past if you could, and why does validation from our family matter so much? We discuss these two thoughts in this episode and examine the impacts both could have on your mental health. yes full 142 785eac43-16d6-498e-b998-a00ad59d816e Intentional Parenting and Raising Resilient Kids with Aliza Pressman In this episode, renowned parenting expert and child developmental psychologist Aliza Pressman shares practical insights for navigating the challenges of modern parenting and how to help children become more resilient. We discuss fundamental principles of a child’s development, intentional parenting, how parents can remain a strong support system, and why being a perfect parent isn’t realistic or necessary. Aliza’s wealth of knowledge and experience will inspire you to create a nurturing environment that promotes your child’s emotional well-being and success. 

Bio: Dr. Aliza Pressman received her Ph.D. in developmental psychology from Columbia University Graduate School of Arts and Sciences. She is certified in parent management training from the Yale Parenting Center and a clinical instructor at the Icahn School of Medicine at Mount Sinai.  She is also the co-founder of the SeedlingsGroup, a New York City and Los Angeles parent education group that uses evidence-based research and information to educate and guide families about their developing children. Dr. Pressman is known for her podcast, Raising Good Human's, which aims to make the journey of being a parent less overwhelming and a little more joyful!

Justin is a proud father, entrepreneur, and author on a mission to help brands and individuals unleash their untold brilliance. As the founder of Circlefifty and the author of two business books, "Human Always" and "Rebel Brands," Justin has a wealth of experience in helping non-profits and businesses alike achieve massive growth and engagement. Justin's passion for inspiring brilliance extends beyond the business world; he's also written a children's book, "The Red Giraffe That Wanted To Dance." Through his books, podcasts, and the way he lives his life, Justin helps people fight against complacency and conformity to make the greatest possible impact.  | Instagram | Twitter   | Website

 

]]> Thu, 6 Jul 2023 23:09:04 +0000 justin@fightforbrilliance.com (Aliza Pressman) https://fight-for-brilliance-with-justin-keller.simplecast.com/episodes/intentional-parenting-and-raising-resilient-kids-with-aliza-pressman-k4s07tW3 In this episode, renowned parenting expert and child developmental psychologist Aliza Pressman shares practical insights for navigating the challenges of modern parenting and how to help children become more resilient. We discuss fundamental principles of a child’s development, intentional parenting, how parents can remain a strong support system, and why being a perfect parent isn’t realistic or necessary. Aliza’s wealth of knowledge and experience will inspire you to create a nurturing environment that promotes your child’s emotional well-being and success. 

Bio: Dr. Aliza Pressman received her Ph.D. in developmental psychology from Columbia University Graduate School of Arts and Sciences. She is certified in parent management training from the Yale Parenting Center and a clinical instructor at the Icahn School of Medicine at Mount Sinai.  She is also the co-founder of the SeedlingsGroup, a New York City and Los Angeles parent education group that uses evidence-based research and information to educate and guide families about their developing children. Dr. Pressman is known for her podcast, Raising Good Human's, which aims to make the journey of being a parent less overwhelming and a little more joyful!

Justin is a proud father, entrepreneur, and author on a mission to help brands and individuals unleash their untold brilliance. As the founder of Circlefifty and the author of two business books, "Human Always" and "Rebel Brands," Justin has a wealth of experience in helping non-profits and businesses alike achieve massive growth and engagement. Justin's passion for inspiring brilliance extends beyond the business world; he's also written a children's book, "The Red Giraffe That Wanted To Dance." Through his books, podcasts, and the way he lives his life, Justin helps people fight against complacency and conformity to make the greatest possible impact.  | Instagram | Twitter   | Website

 

]]> Intentional Parenting and Raising Resilient Kids with Aliza Pressman Aliza Pressman 00:38:12 In this episode, we discuss the key principles of intentional parenting and uncover what’s required for fostering resilience in your own family. This episode is packed with valuable insights for dealing with modern parenting challenges from renowned child developmental psychologist Dr. Aliza Pressman. In this episode, we discuss the key principles of intentional parenting and uncover what’s required for fostering resilience in your own family. This episode is packed with valuable insights for dealing with modern parenting challenges from renowned child developmental psychologist Dr. Aliza Pressman. resilient kids, parenting tips, resilience in kids, parenting strategies, parenting, raising kids yes full 141 bb37c033-a2db-4328-b390-dbb48de1ca65 Not Therapy with My Therapist: Practice Acceptance and Improve Your Life with The Japanese Philosophy Wabi Sabi In this month's segment of Not Therapy with My Therapist on the Fight for Brilliance Podcast, we are discussing the powerful Japanese Philosophy Wabi Sabi. We take a look at how business icons like John D. Rockefeller practiced contentment and found happiness in simplicity, and we unpack the meaning of this Japanese philosophy and provide practical ways to apply it to your life.

We discuss these ideas: Not all of life needs to be optimized  • The difference between acceptance and acknowledgement • The reason time might not heal all wounds • The importance of knowing what three things you need optimized in life • How to see beauty in an imperfect life.

You can submit questions for Jessica by going to fightforbrilliance.com/ask 

Jessica is a LMFT-S and Co-Founder of The Flourishing Way in Houston, TX.  She helps people rewire their thinking patterns to see the potential in life, instead of dwelling on worst-case scenarios. Jessica’s approach involves using real-time tools to help clients break free from overthinking and self-doubt. Her compassionate yet honest feedback are highly valued by those she works with. | Jessica on Instagram

Justin is a proud father, entrepreneur, and author on a mission to help brands and individuals unleash their untold brilliance. As the founder of Circlefifty and the author of two business books, "Human Always" and "Rebel Brands," Justin has a wealth of experience in helping non-profits and businesses alike achieve massive growth and engagement. Justin's passion for inspiring brilliance extends beyond the business world; he's also written a children's book, "The Red Giraffe That Wanted To Dance." Through his books, podcasts, and the way he lives his life, Justin helps people fight against complacency and conformity to make the greatest possible impact.  | Instagram | Twitter  

Please note that the guidance provided is not clinical mental health advice, nor is it a form of therapy. It consists solely of opinion-based responses.

]]> Wed, 21 Jun 2023 19:15:46 +0000 justin@fightforbrilliance.com (Justin Keller) https://fight-for-brilliance-with-justin-keller.simplecast.com/episodes/practice-acceptance-and-improve-your-life-with-the-japanese-philosophy-wabi-sabi-pPRWAaKA In this month's segment of Not Therapy with My Therapist on the Fight for Brilliance Podcast, we are discussing the powerful Japanese Philosophy Wabi Sabi. We take a look at how business icons like John D. Rockefeller practiced contentment and found happiness in simplicity, and we unpack the meaning of this Japanese philosophy and provide practical ways to apply it to your life.

We discuss these ideas: Not all of life needs to be optimized  • The difference between acceptance and acknowledgement • The reason time might not heal all wounds • The importance of knowing what three things you need optimized in life • How to see beauty in an imperfect life.

You can submit questions for Jessica by going to fightforbrilliance.com/ask 

Jessica is a LMFT-S and Co-Founder of The Flourishing Way in Houston, TX.  She helps people rewire their thinking patterns to see the potential in life, instead of dwelling on worst-case scenarios. Jessica’s approach involves using real-time tools to help clients break free from overthinking and self-doubt. Her compassionate yet honest feedback are highly valued by those she works with. | Jessica on Instagram

Justin is a proud father, entrepreneur, and author on a mission to help brands and individuals unleash their untold brilliance. As the founder of Circlefifty and the author of two business books, "Human Always" and "Rebel Brands," Justin has a wealth of experience in helping non-profits and businesses alike achieve massive growth and engagement. Justin's passion for inspiring brilliance extends beyond the business world; he's also written a children's book, "The Red Giraffe That Wanted To Dance." Through his books, podcasts, and the way he lives his life, Justin helps people fight against complacency and conformity to make the greatest possible impact.  | Instagram | Twitter  

Please note that the guidance provided is not clinical mental health advice, nor is it a form of therapy. It consists solely of opinion-based responses.

]]> Not Therapy with My Therapist: Practice Acceptance and Improve Your Life with The Japanese Philosophy Wabi Sabi Justin Keller 00:48:31 In this Not Therapy With My Therapist segment, we look at the principles from the Japanese philosophy called wabi-sabi. The philosophy gives us practical tools to help us embrace an imperfect life, navigate grief, and make the most of our lives. In this Not Therapy With My Therapist segment, we look at the principles from the Japanese philosophy called wabi-sabi. The philosophy gives us practical tools to help us embrace an imperfect life, navigate grief, and make the most of our lives. mental health, relationships, grief, japanese philosophy, wabi sabi, acceptance, philosophy yes full 140 d399af27-82db-4da1-ba0a-3eb0184d4150 Kicking Addiction Out of the Home with Megan Aronson After a back injury, a prescription for pain turned into a desperate and dark addiction for Kory Aronson. In this episode, Megan Aronson shares how her fairy tale love story became a living nightmare with her husband was like. Megan discusses the pain she lived with for so many years, knowing her husband was no longer himself. She talks about how hard it was for her to finally admit he had a substance use disorder and how she finally realized that to love him, she had to be willing to lose him. You will also hear what the journey toward recovery was like for Kory. This story is about grief, extreme love, compassion, forgiveness, and redemption. 

If you have a family member or friend struggling with addiction, you’ll connect deeply with Megan’s story. If you have a substance use disorder, you’ll be able to hear hope and encouragement to fight for a life free from the disease of addiction. If you are struggling, please get in touch with SAMHSA’s National Helpline at 1-800-662-4357 or text your zip code to the number 425748 (HELP4U).

Connect with Megan:  Website | Twitter | Instagram   /  Connect with Justin: Justin is a proud father, entrepreneur, and author on a mission to help brands and individuals unleash their untold brilliance. As the founder of Circlefifty and the author of two business books, "Human Always" and "Rebel Brands," Justin has a wealth of experience in helping non-profits and businesses alike achieve massive growth and engagement. Justin's passion for inspiring brilliance extends beyond the business world; he's also written a children's book, "The Red Giraffe That Wanted To Dance." Through his books, podcasts, and the way he lives his life, Justin helps people fight against complacency and conformity to make the greatest possible impact.  | Instagram | Twitter  

]]> Wed, 7 Jun 2023 11:27:47 +0000 justin@fightforbrilliance.com (Justin Keller) https://fight-for-brilliance-with-justin-keller.simplecast.com/episodes/kicking-addiction-out-of-the-home-with-megan-aronson-kUUUXykT After a back injury, a prescription for pain turned into a desperate and dark addiction for Kory Aronson. In this episode, Megan Aronson shares how her fairy tale love story became a living nightmare with her husband was like. Megan discusses the pain she lived with for so many years, knowing her husband was no longer himself. She talks about how hard it was for her to finally admit he had a substance use disorder and how she finally realized that to love him, she had to be willing to lose him. You will also hear what the journey toward recovery was like for Kory. This story is about grief, extreme love, compassion, forgiveness, and redemption. 

If you have a family member or friend struggling with addiction, you’ll connect deeply with Megan’s story. If you have a substance use disorder, you’ll be able to hear hope and encouragement to fight for a life free from the disease of addiction. If you are struggling, please get in touch with SAMHSA’s National Helpline at 1-800-662-4357 or text your zip code to the number 425748 (HELP4U).

Connect with Megan:  Website | Twitter | Instagram   /  Connect with Justin: Justin is a proud father, entrepreneur, and author on a mission to help brands and individuals unleash their untold brilliance. As the founder of Circlefifty and the author of two business books, "Human Always" and "Rebel Brands," Justin has a wealth of experience in helping non-profits and businesses alike achieve massive growth and engagement. Justin's passion for inspiring brilliance extends beyond the business world; he's also written a children's book, "The Red Giraffe That Wanted To Dance." Through his books, podcasts, and the way he lives his life, Justin helps people fight against complacency and conformity to make the greatest possible impact.  | Instagram | Twitter  

]]> Kicking Addiction Out of the Home with Megan Aronson Justin Keller 01:00:17 Megan Aronson discusses the story of her husband’s substance use disorder and the impact on their marriage and family. You'll hear how they overcame unimaginable betrayal and hurt, and the power of the human spirit to turn tragedy to triumph; to overcome, and rise again. We also look at how America’s opioid crisis started and its deadly impact on our Country. Megan Aronson discusses the story of her husband’s substance use disorder and the impact on their marriage and family. You'll hear how they overcame unimaginable betrayal and hurt, and the power of the human spirit to turn tragedy to triumph; to overcome, and rise again. We also look at how America’s opioid crisis started and its deadly impact on our Country. love, mental health, divorce, forgiveness, opioid crisis, substance use disorder, family, compassion, grief journey, marriage, addiction yes full 139 d6a23241-5d9f-40bd-91d5-09719881e6c2 Not Therapy with My Therapist: On Heartbreak and Tips for Moving On In this episode, we’ll be discussing how to navigate heartbreak. Although heartbreak is often associated with relationships, it’s not privy to that. Heartbreak can occur anytime we are disappointed in a situation that doesn’t work out as we had hoped. Mental health expert and licensed therapist Jessica Pass Haskell discusses what makes moving on difficult after heartbreak. She discusses the importance of letting go, practicing self-compassion, and practicing self-awareness. Jessica provides practical tips to help you move through the hurt and disappointment in life not just get over it. Jessica and Justin also tackle the challenging topic of breaking up with a narcissist. They discuss ways to identify if someone is a narcissist, provide a baseline definition of narcissistic personality disorder, and offer helpful ways to break free from a toxic relationship.  

You can submit questions for Jessica by going to fightforbrilliance.com/ask 

Jessica is a LMFT-S and Co-Founder of The Flourishing Way in Houston, TX.  She helps people rewire their thinking patterns to see the potential in life, instead of dwelling on worst-case scenarios. Jessica’s approach involves using real-time tools to help clients break free from overthinking and self-doubt. Her compassionate yet honest feedback are highly valued by those she works with. | Jessica on Instagram

Justin is a proud father, entrepreneur, and author on a mission to help brands and individuals unleash their untold brilliance. As the founder of Circlefifty and the author of two business books, "Human Always" and "Rebel Brands," Justin has a wealth of experience in helping non-profits and businesses alike achieve massive growth and engagement.


Justin's passion for inspiring brilliance extends beyond the business world; he's also written a children's book, "The Red Giraffe That Wanted To Dance." Through his books, podcasts, and the way he lives his life, Justin helps people fight against complacency and conformity to make the greatest possible impact.  | Instagram | Twitter  

Please note that the guidance provided is not clinical mental health advice, nor is it a form of therapy. It consists solely of opinion-based responses.

]]> Wed, 17 May 2023 14:45:18 +0000 justin@fightforbrilliance.com (Justin Keller, Jessica Pass Haskell) https://fight-for-brilliance-with-justin-keller.simplecast.com/episodes/not-therapy-with-my-therapist-on-heartbreak-and-tips-for-moving-on-fSTqJ0eH In this episode, we’ll be discussing how to navigate heartbreak. Although heartbreak is often associated with relationships, it’s not privy to that. Heartbreak can occur anytime we are disappointed in a situation that doesn’t work out as we had hoped. Mental health expert and licensed therapist Jessica Pass Haskell discusses what makes moving on difficult after heartbreak. She discusses the importance of letting go, practicing self-compassion, and practicing self-awareness. Jessica provides practical tips to help you move through the hurt and disappointment in life not just get over it. Jessica and Justin also tackle the challenging topic of breaking up with a narcissist. They discuss ways to identify if someone is a narcissist, provide a baseline definition of narcissistic personality disorder, and offer helpful ways to break free from a toxic relationship.  

You can submit questions for Jessica by going to fightforbrilliance.com/ask 

Jessica is a LMFT-S and Co-Founder of The Flourishing Way in Houston, TX.  She helps people rewire their thinking patterns to see the potential in life, instead of dwelling on worst-case scenarios. Jessica’s approach involves using real-time tools to help clients break free from overthinking and self-doubt. Her compassionate yet honest feedback are highly valued by those she works with. | Jessica on Instagram

Justin is a proud father, entrepreneur, and author on a mission to help brands and individuals unleash their untold brilliance. As the founder of Circlefifty and the author of two business books, "Human Always" and "Rebel Brands," Justin has a wealth of experience in helping non-profits and businesses alike achieve massive growth and engagement.


Justin's passion for inspiring brilliance extends beyond the business world; he's also written a children's book, "The Red Giraffe That Wanted To Dance." Through his books, podcasts, and the way he lives his life, Justin helps people fight against complacency and conformity to make the greatest possible impact.  | Instagram | Twitter  

Please note that the guidance provided is not clinical mental health advice, nor is it a form of therapy. It consists solely of opinion-based responses.

]]> Not Therapy with My Therapist: On Heartbreak and Tips for Moving On Justin Keller, Jessica Pass Haskell 00:50:14 How do you get over someone and move past a breakup? In this episode, Justin and his therapist Jessica discuss the topic of heartbreak and tackle the challenging question of a listener about how to break up with a narcissist. How do you get over someone and move past a breakup? In this episode, Justin and his therapist Jessica discuss the topic of heartbreak and tackle the challenging question of a listener about how to break up with a narcissist. breaking up, mental health, relationship advice, moving on, getting over someone, healing from heartbreak, emotional healing, recovery, narcissistic relationships, toxic relationships yes full 138 e0152b69-9943-45c4-9a0c-ff783a8d085f Training Plan for Life: Mastering Time, Health, and Family with Gordo Byrn On this inspiring episode of the Fight For Brilliance Podcast, Justin Keller sits down with a former elite amateur triathlete, Gordo Byrn, who left behind a successful corporate career to pursue his passion for endurance sports. Gordo shares his journey of how a divorce, combined with the feeling that something is missing in his life, transitioned from working in a private equity firm to eventually becoming an Ultraman champion, one of the most challenging endurance races in the world.

At the point where Gordo was in peak athletic condition, he decided knew that, once again, something in his life needed to change. Gordo chose to shift all of his efforts toward raising his kids and being a husband to his wife now. Gordo talks about his decision-making process, how he invests time, and a unique perspective on parenting while not compromising your marriage or health.

Gordo has been featured on podcasts like The Rich Roll Podcast; he has two weekly newsletters and can be found investing his knowledge into the lives of endurance athletes on Twitter. 

• Connect with Gordo: Gordo on Twitter | Endurance Essentials | True Wealth | Gordo on Youtube | Rich Roll’s Podcast  

• Connect with Justin: Website | Instagram | Twitter 

• Resources from episode: Parenting From the Inside Out | 12 Rules for Life 

]]> Wed, 3 May 2023 13:51:34 +0000 justin@fightforbrilliance.com (Justin Keller) https://fight-for-brilliance-with-justin-keller.simplecast.com/episodes/training-plan-for-life-mastering-time-health-and-family-nOUNbN0f On this inspiring episode of the Fight For Brilliance Podcast, Justin Keller sits down with a former elite amateur triathlete, Gordo Byrn, who left behind a successful corporate career to pursue his passion for endurance sports. Gordo shares his journey of how a divorce, combined with the feeling that something is missing in his life, transitioned from working in a private equity firm to eventually becoming an Ultraman champion, one of the most challenging endurance races in the world.

At the point where Gordo was in peak athletic condition, he decided knew that, once again, something in his life needed to change. Gordo chose to shift all of his efforts toward raising his kids and being a husband to his wife now. Gordo talks about his decision-making process, how he invests time, and a unique perspective on parenting while not compromising your marriage or health.

Gordo has been featured on podcasts like The Rich Roll Podcast; he has two weekly newsletters and can be found investing his knowledge into the lives of endurance athletes on Twitter. 

• Connect with Gordo: Gordo on Twitter | Endurance Essentials | True Wealth | Gordo on Youtube | Rich Roll’s Podcast  

• Connect with Justin: Website | Instagram | Twitter 

• Resources from episode: Parenting From the Inside Out | 12 Rules for Life 

]]> Training Plan for Life: Mastering Time, Health, and Family with Gordo Byrn Justin Keller 00:59:14 Gordo Byrn, a former private equity investment banker, shares his transformation into an elite ultra-endurance athlete and a devoted family man. He provides insights on shifting time, decision-making, parenting, marriage, and the importance of mastery in your life. Gordo Byrn, a former private equity investment banker, shares his transformation into an elite ultra-endurance athlete and a devoted family man. He provides insights on shifting time, decision-making, parenting, marriage, and the importance of mastery in your life. career changes, motivation, triathlon, endurance athlete, marriage, parenting, philosophy, decision-making no full 137 11605de0-d217-4f3b-9348-8b968722cf38 Not Therapy with My Therapist: Why Therapy and Mental Health Conversations Matter Despite conversations around mental health and therapy becoming more common, there are still a lot of misconceptions about what therapy is. Justin misunderstood and used to be skeptical of therapy. But after working with Jessica for years navigating divorce, parenting, career, and relationship decisions, he's realized how valuable it can be for anyone looking to improve their mental well-being and life.

Justin and Jessica decided to launch a new monthly segment on the show, Not Therapy with My Therapist. These episodes are a chance to eavesdrop on their candid, real-time discussions about life's most challenging topics. They're not about giving easy answers or quick fixes - instead, they're all about helping you ask the right questions, challenge your assumptions, and develop the tools you need to take control of your mental health.

You can submit questions for Jessica by going to fightforbrilliance.com/ask 

Jessica is a LMFT-S and Co-Founder of The Flourishing Way in Houston, TX.  She helps people rewire their thinking patterns to see the potential in life, instead of dwelling on worst-case scenarios. Jessica’s approach involves using real-time tools to help clients break free from overthinking and self-doubt. Her compassionate yet honest feedback are highly valued by those she works with. | Jessica on Instagram

Justin is a proud father, entrepreneur, and author on a mission to help brands and individuals unleash their untold brilliance. As the founder of Circlefifty and the author of two business books, "Human Always" and "Rebel Brands," Justin has a wealth of experience in helping non-profits and businesses alike achieve massive growth and engagement.

Justin's passion for inspiring brilliance extends beyond the business world; he's also written a children's book, "The Red Giraffe That Wanted To Dance." Through his books, podcasts, and the way he lives his life, Justin helps people fight against complacency and conformity to make the greatest possible impact.  | Instagram | Twitter  

Please note that the guidance provided is not clinical mental health advice, nor is it a form of therapy. It consists solely of opinion-based responses.

]]> Fri, 21 Apr 2023 13:36:34 +0000 justin@fightforbrilliance.com (Jessica Pass Haskell, Justin Keller) https://fight-for-brilliance-with-justin-keller.simplecast.com/episodes/not-therapy-with-my-therapist-why-therapy-and-mental-health-conversations-matter-MOgat__K Despite conversations around mental health and therapy becoming more common, there are still a lot of misconceptions about what therapy is. Justin misunderstood and used to be skeptical of therapy. But after working with Jessica for years navigating divorce, parenting, career, and relationship decisions, he's realized how valuable it can be for anyone looking to improve their mental well-being and life.

Justin and Jessica decided to launch a new monthly segment on the show, Not Therapy with My Therapist. These episodes are a chance to eavesdrop on their candid, real-time discussions about life's most challenging topics. They're not about giving easy answers or quick fixes - instead, they're all about helping you ask the right questions, challenge your assumptions, and develop the tools you need to take control of your mental health.

You can submit questions for Jessica by going to fightforbrilliance.com/ask 

Jessica is a LMFT-S and Co-Founder of The Flourishing Way in Houston, TX.  She helps people rewire their thinking patterns to see the potential in life, instead of dwelling on worst-case scenarios. Jessica’s approach involves using real-time tools to help clients break free from overthinking and self-doubt. Her compassionate yet honest feedback are highly valued by those she works with. | Jessica on Instagram

Justin is a proud father, entrepreneur, and author on a mission to help brands and individuals unleash their untold brilliance. As the founder of Circlefifty and the author of two business books, "Human Always" and "Rebel Brands," Justin has a wealth of experience in helping non-profits and businesses alike achieve massive growth and engagement.

Justin's passion for inspiring brilliance extends beyond the business world; he's also written a children's book, "The Red Giraffe That Wanted To Dance." Through his books, podcasts, and the way he lives his life, Justin helps people fight against complacency and conformity to make the greatest possible impact.  | Instagram | Twitter  

Please note that the guidance provided is not clinical mental health advice, nor is it a form of therapy. It consists solely of opinion-based responses.

]]> Not Therapy with My Therapist: Why Therapy and Mental Health Conversations Matter Jessica Pass Haskell, Justin Keller 00:29:52 In this introduction episode of a new segment called, Not Therapy with My Therapist, Justin Keller sits down with his therapist Jessica Pass Haskell to discuss some of Justin's journey with therapy, some of the misconceptions that exist about therapy, and why it is important to both of them to have tough conversations about life to help improve our mental health. In this introduction episode of a new segment called, Not Therapy with My Therapist, Justin Keller sits down with his therapist Jessica Pass Haskell to discuss some of Justin's journey with therapy, some of the misconceptions that exist about therapy, and why it is important to both of them to have tough conversations about life to help improve our mental health. mental health, therapy, relationships, mental well-being, self improvement, mindset yes full 136 f417d8ac-1929-429b-a379-32cd37ee2d80 Podcast Relaunch | Getting Direction by Slowing Down and Saying No for Now It's easy to get caught up in the chaos of life, but sometimes taking a break is exactly what we need to appreciate the journey we're on truly. In this special relaunch episode, we'll dive into the power of slowing down and gaining perspective. Host Justin Keller shares his experience taking an almost two-year break from the podcast. He talks about how embracing life's challenges can lead to personal growth, improved mental health, self-improvement, direction, and a more meaningful way of living.

]]> Wed, 19 Apr 2023 19:23:17 +0000 justin@fightforbrilliance.com (Justin Keller) https://fightforbrilliance.com/ep135 It's easy to get caught up in the chaos of life, but sometimes taking a break is exactly what we need to appreciate the journey we're on truly. In this special relaunch episode, we'll dive into the power of slowing down and gaining perspective. Host Justin Keller shares his experience taking an almost two-year break from the podcast. He talks about how embracing life's challenges can lead to personal growth, improved mental health, self-improvement, direction, and a more meaningful way of living.

]]> Podcast Relaunch | Getting Direction by Slowing Down and Saying No for Now Justin Keller 00:31:14 After taking an extended break from the podcast, Justin Keller returns to relaunch the podcast. In this episode, he shares the reasons and benefits behind the necessary pause and what to expect on the podcast moving forward. After taking an extended break from the podcast, Justin Keller returns to relaunch the podcast. In this episode, he shares the reasons and benefits behind the necessary pause and what to expect on the podcast moving forward. mental health, self-improvement, philosophy no full 135 30f979a7-fb3c-4496-b3c9-e2b1844bd0fe One question that will help you take more action toward goals and ideas We're going to be in trouble if we are always waiting until we feel motivated, or the time is right, to take action toward our goals and ideas. In this episode, I talk about one question that I was taught to ask to help me take immediate action toward any goal or idea. This one question is so simple, yet it packs the power to move you closer toward what it is that you want to pursue.

Previous episode on motivation: https://fight-for-brilliance-with-justin-keller.simplecast.com/episodes/understanding-and-improving-motivation

Join the Idea to Impact Mentorship Waitlist: www.yourideamentor.com 

Connect with Justin: instagram.com/kellerthinks | medium.com/@kellerthinks | Circlefifty.com | twitter.com/kellerthinks | TikTok.com/@kellerthinks | fb.com/kellerthinks | text "BRILLIANT" to 33777 to sign up for the Fight For Brilliance email 

]]> Fri, 1 Oct 2021 14:51:12 +0000 justin@fightforbrilliance.com (Justin Keller) https://fight-for-brilliance-with-justin-keller.simplecast.com/episodes/one-question-that-will-help-you-take-more-action-toward-goals-and-ideas-aS1EEkPD We're going to be in trouble if we are always waiting until we feel motivated, or the time is right, to take action toward our goals and ideas. In this episode, I talk about one question that I was taught to ask to help me take immediate action toward any goal or idea. This one question is so simple, yet it packs the power to move you closer toward what it is that you want to pursue.

Previous episode on motivation: https://fight-for-brilliance-with-justin-keller.simplecast.com/episodes/understanding-and-improving-motivation

Join the Idea to Impact Mentorship Waitlist: www.yourideamentor.com 

Connect with Justin: instagram.com/kellerthinks | medium.com/@kellerthinks | Circlefifty.com | twitter.com/kellerthinks | TikTok.com/@kellerthinks | fb.com/kellerthinks | text "BRILLIANT" to 33777 to sign up for the Fight For Brilliance email 

]]> One question that will help you take more action toward goals and ideas Justin Keller 00:17:21 Use this one question to help you step closer toward your dreams and ideas, even when you don’t feel motivated. Use this one question to help you step closer toward your dreams and ideas, even when you don’t feel motivated. personal growth, self-help, fitness, motivation, entrepreneurship, business, daily motivation, personal development no full 134 d41aab0c-d12d-49c3-ae26-84a0eee91ffb The art of action with patience We live in a culture where we are able to have what we want, when we want it. If we're not careful, we approach our dreams and ideas with that same "right now" mindset, and if we can't have it the way that we want it right now, we end up waiting for the perfect time and doing nothing with it at all. In this episode, I discuss the one major mindset that keeps most of us from ever stepping toward our dreams and ideas, and I talk about how to step toward what you desire while practicing patience.

If you have an idea that you want help bringing to life, text the word "IDEA" to 844-439-1484 or visit YourIdeaMentor.com 

Connect with Justin: Instagram.com/kellerthinks | Circlefifty.com | medium.com/@kellerthinks | fb.com/kellerthinks| twitter.com/kellerthinks | TikTok.com/@kellerthinks

]]> Fri, 24 Sep 2021 10:30:33 +0000 justin@fightforbrilliance.com (Justin Keller) https://fight-for-brilliance-with-justin-keller.simplecast.com/episodes/the-art-of-action-with-patience-1x_nWIZl We live in a culture where we are able to have what we want, when we want it. If we're not careful, we approach our dreams and ideas with that same "right now" mindset, and if we can't have it the way that we want it right now, we end up waiting for the perfect time and doing nothing with it at all. In this episode, I discuss the one major mindset that keeps most of us from ever stepping toward our dreams and ideas, and I talk about how to step toward what you desire while practicing patience.

If you have an idea that you want help bringing to life, text the word "IDEA" to 844-439-1484 or visit YourIdeaMentor.com 

Connect with Justin: Instagram.com/kellerthinks | Circlefifty.com | medium.com/@kellerthinks | fb.com/kellerthinks| twitter.com/kellerthinks | TikTok.com/@kellerthinks

]]> The art of action with patience Justin Keller 00:25:21 In this episode, I discuss one mindset that keeps most people from ever stepping toward their dreams and ideas. I share how to overcome this mindset and learn the art of action with patience. In this episode, I discuss one mindset that keeps most people from ever stepping toward their dreams and ideas. I share how to overcome this mindset and learn the art of action with patience. yes full 133 6ef13470-58ef-4da2-b349-c5504bdb3d60 How to get started with your ideas How you start taking action toward your ideas is absolutely critical. In this episode, I share the 3 things secrets to getting your ideas started right. These 3 things are the foundation for helping you create belief in, improve upon, and keep fighting for the ideas you have. 

If you have an idea that you want help bringing to life, text the word "IDEA" to 844-439-1484

Connect with Justin: Instagram.com/kellerthinks | Circlefifty.com | medium.com/@kellerthinks | fb.com/kellerthinks| twitter.com/kellerthinks | TikTok.com/@kellerthinks

]]> Thu, 9 Sep 2021 11:53:26 +0000 justin@fightforbrilliance.com (Justin Keller) https://fight-for-brilliance-with-justin-keller.simplecast.com/episodes/how-to-get-started-with-your-ideas-jruG3z6x How you start taking action toward your ideas is absolutely critical. In this episode, I share the 3 things secrets to getting your ideas started right. These 3 things are the foundation for helping you create belief in, improve upon, and keep fighting for the ideas you have. 

If you have an idea that you want help bringing to life, text the word "IDEA" to 844-439-1484

Connect with Justin: Instagram.com/kellerthinks | Circlefifty.com | medium.com/@kellerthinks | fb.com/kellerthinks| twitter.com/kellerthinks | TikTok.com/@kellerthinks

]]> How to get started with your ideas Justin Keller 00:15:04 In this episode, I share 3 secrets that will help you start your ideas right. In this episode, I share 3 secrets that will help you start your ideas right. no full 132 9a7f7fcb-d760-4a15-b3b8-dcdbd8eb8905 Getting yourself out of default mode Everyone of us do things without wondering why. We are provided manuals, we follow instructions, and we often live without questioning things, or seeing if there's a better way. In this episode, I share an example of how default mode impacts our lives. I also answer a question that came in from a listener and discuss how you can develop a mindset that isn't afraid to fail.

Connect with Justin: Instagram.com/kellerthinks | Circlefifty.com | medium.com/@kellerthinks | fb.com/kellerthinks| twitter.com/kellerthinks | TikTok.com/@kellerthinks

]]> Fri, 3 Sep 2021 15:31:53 +0000 justin@fightforbrilliance.com (Justin Keller) https://fight-for-brilliance-with-justin-keller.simplecast.com/episodes/getting-yourself-out-of-default-mode-SFju3eI4 Everyone of us do things without wondering why. We are provided manuals, we follow instructions, and we often live without questioning things, or seeing if there's a better way. In this episode, I share an example of how default mode impacts our lives. I also answer a question that came in from a listener and discuss how you can develop a mindset that isn't afraid to fail.

Connect with Justin: Instagram.com/kellerthinks | Circlefifty.com | medium.com/@kellerthinks | fb.com/kellerthinks| twitter.com/kellerthinks | TikTok.com/@kellerthinks

]]> Getting yourself out of default mode Justin Keller 00:15:35 In this episode, we look at the importance of getting out of default mode and talk about how you develop a mindset that is able to plan for failure without letting failure hold you back. In this episode, we look at the importance of getting out of default mode and talk about how you develop a mindset that is able to plan for failure without letting failure hold you back. yes full 131 b4f3efbb-a1ba-4040-b286-3927f9733037 The benefits of planning to fail Even though it might sound pessimistic to say, plan for failure, it's not. In fact, in the proper context, planning for failure is what allows you to be prepared, and it protects your life. In this episode, I share a thought from the author James Clear, and we look at how even big brands like Apple use this approach to help them fight for brilliance and success.

Connect with Justin: Instagram.com/kellerthinks | Circlefifty.com | medium.com/@kellerthinks | fb.com/kellerthinks| twitter.com/kellerthinks | TikTok.com/@kellerthinks

 

]]> Thu, 26 Aug 2021 16:43:37 +0000 justin@fightforbrilliance.com (Justin Keller) https://fight-for-brilliance-with-justin-keller.simplecast.com/episodes/the-benefits-of-planning-to-fail-ZjW2kMJb Even though it might sound pessimistic to say, plan for failure, it's not. In fact, in the proper context, planning for failure is what allows you to be prepared, and it protects your life. In this episode, I share a thought from the author James Clear, and we look at how even big brands like Apple use this approach to help them fight for brilliance and success.

Connect with Justin: Instagram.com/kellerthinks | Circlefifty.com | medium.com/@kellerthinks | fb.com/kellerthinks| twitter.com/kellerthinks | TikTok.com/@kellerthinks

 

]]> The benefits of planning to fail Justin Keller 00:14:25 In this episode, we look at how your life can benefit by planning for failure instead of expecting everything to always work out the way you want, or plan. In this episode, we look at how your life can benefit by planning for failure instead of expecting everything to always work out the way you want, or plan. self-help, james clear, motivation, life plan, business, entrepreneur, self improvement, habits, personal development no full 130 e8c043b4-5852-443f-a754-8ba7449d36e1 Stop borrowing someone else's bravery The summer shorts is a 30-day series where you'll hear a quote for the day and thought on that quote. These short episodes are designed to help you keep growing during the Summer season and challenge you to live, lead, and create more brilliantly.

Today's quote: “It takes courage to grow up and become who you really are.” E.E. Cummingst

Connect with Justin: Instagram.com/kellerthinks | Circlefifty.com | medium.com/@kellerthinks | fb.com/kellerthinks| twitter.com/kellerthinks | TikTok.com/@kellerthinks

]]> Fri, 13 Aug 2021 09:00:00 +0000 justin@fightforbrilliance.com (Justin Keller) https://fight-for-brilliance-with-justin-keller.simplecast.com/episodes/stop-borrowing-someone-elses-bravery-X0AFXO3r The summer shorts is a 30-day series where you'll hear a quote for the day and thought on that quote. These short episodes are designed to help you keep growing during the Summer season and challenge you to live, lead, and create more brilliantly.

Today's quote: “It takes courage to grow up and become who you really are.” E.E. Cummingst

Connect with Justin: Instagram.com/kellerthinks | Circlefifty.com | medium.com/@kellerthinks | fb.com/kellerthinks| twitter.com/kellerthinks | TikTok.com/@kellerthinks

]]> Stop borrowing someone else's bravery Justin Keller 00:04:57 Episode 30 of the Fight For Brilliance Summer Shorts will challenge you to be brave enough to become who you really are. Episode 30 of the Fight For Brilliance Summer Shorts will challenge you to be brave enough to become who you really are. yes full 129 83cd5368-474e-4019-a9ba-7b12e20081c7 Seeing today differently The summer shorts is a 30-day series where you'll hear a quote for the day and thought on that quote. These short episodes are designed to help you keep growing during the Summer season and challenge you to live, lead, and create more brilliantly.

Today's quote: “The past, the present and the future are really one: they are today.” - Harriet Beecher Stowe

Connect with Justin: Instagram.com/kellerthinks | Circlefifty.com | medium.com/@kellerthinks | fb.com/kellerthinks| twitter.com/kellerthinks | TikTok.com/@kellerthinks

]]> Thu, 12 Aug 2021 09:00:00 +0000 justin@fightforbrilliance.com (Justin Keller) https://fight-for-brilliance-with-justin-keller.simplecast.com/episodes/seeing-today-differently-7HllV_Oh The summer shorts is a 30-day series where you'll hear a quote for the day and thought on that quote. These short episodes are designed to help you keep growing during the Summer season and challenge you to live, lead, and create more brilliantly.

Today's quote: “The past, the present and the future are really one: they are today.” - Harriet Beecher Stowe

Connect with Justin: Instagram.com/kellerthinks | Circlefifty.com | medium.com/@kellerthinks | fb.com/kellerthinks| twitter.com/kellerthinks | TikTok.com/@kellerthinks

]]> Seeing today differently Justin Keller 00:04:31 Episode 29 of the Fight For Brilliance Summer Shorts will challenge you to see today differently by the way you see your past, present, and future all connected to each other. Episode 29 of the Fight For Brilliance Summer Shorts will challenge you to see today differently by the way you see your past, present, and future all connected to each other. no full 128 edb5746e-a242-4ec3-b8a7-cce944141297 The art of asking why The summer shorts is a 30-day series where you'll hear a quote for the day and thought on that quote. These short episodes are designed to help you keep growing during the Summer season and challenge you to live, lead, and create more brilliantly.

Today's quote: “It is better to debate a question without settling it than to settle a question without debating it.” - Joseph Joubert

Connect with Justin: Instagram.com/kellerthinks | Circlefifty.com | medium.com/@kellerthinks | fb.com/kellerthinks| twitter.com/kellerthinks | TikTok.com/@kellerthinks

]]> Wed, 11 Aug 2021 12:44:42 +0000 justin@fightforbrilliance.com (Justin Keller) https://fight-for-brilliance-with-justin-keller.simplecast.com/episodes/the-art-of-asking-why-_nsaJx0M The summer shorts is a 30-day series where you'll hear a quote for the day and thought on that quote. These short episodes are designed to help you keep growing during the Summer season and challenge you to live, lead, and create more brilliantly.

Today's quote: “It is better to debate a question without settling it than to settle a question without debating it.” - Joseph Joubert

Connect with Justin: Instagram.com/kellerthinks | Circlefifty.com | medium.com/@kellerthinks | fb.com/kellerthinks| twitter.com/kellerthinks | TikTok.com/@kellerthinks

]]> The art of asking why Justin Keller 00:05:04 Episode 28 of the Fight For Brilliance Summer Shorts will challenge you to relearn the art of asking why. Episode 28 of the Fight For Brilliance Summer Shorts will challenge you to relearn the art of asking why. no full 127 5e6901a9-5825-4fa4-b11c-9ef39bbf4c2e Finding beauty through the chaos of life The summer shorts is a 30-day series where you'll hear a quote for the day and thought on that quote. These short episodes are designed to help you keep growing during the Summer season and challenge you to live, lead, and create more brilliantly.

Today's quote: “One must still have chaos in oneself to be able to give birth to a dancing star.” -Friedrich Nietzsche

Connect with Justin: Instagram.com/kellerthinks | Circlefifty.com | medium.com/@kellerthinks | fb.com/kellerthinks| twitter.com/kellerthinks | TikTok.com/@kellerthinks

]]> Tue, 10 Aug 2021 09:11:56 +0000 justin@fightforbrilliance.com (Justin Keller) https://fight-for-brilliance-with-justin-keller.simplecast.com/episodes/finding-beauty-through-the-chaos-of-life-WezGt4CZ The summer shorts is a 30-day series where you'll hear a quote for the day and thought on that quote. These short episodes are designed to help you keep growing during the Summer season and challenge you to live, lead, and create more brilliantly.

Today's quote: “One must still have chaos in oneself to be able to give birth to a dancing star.” -Friedrich Nietzsche

Connect with Justin: Instagram.com/kellerthinks | Circlefifty.com | medium.com/@kellerthinks | fb.com/kellerthinks| twitter.com/kellerthinks | TikTok.com/@kellerthinks

]]> Finding beauty through the chaos of life Justin Keller 00:04:45 Episode 27 of the Fight For Brilliance Summer Shorts will challenge you to see chaos as an opportunity to find beauty in life. Episode 27 of the Fight For Brilliance Summer Shorts will challenge you to see chaos as an opportunity to find beauty in life. no full 126 e75656f3-210c-4166-bc94-a523a47709e0 Patience is strength The summer shorts is a 30-day series where you'll hear a quote for the day and thought on that quote. These short episodes are designed to help you keep growing during the Summer season and challenge you to live, lead, and create more brilliantly.

Today's quote: “Patience is not passive, on the contrary, it is concentrated strength.” - Bruce Lee

Connect with Justin: Instagram.com/kellerthinks | Circlefifty.com | medium.com/@kellerthinks | fb.com/kellerthinks| twitter.com/kellerthinks | TikTok.com/@kellerthinks

]]> Mon, 9 Aug 2021 09:00:00 +0000 justin@fightforbrilliance.com (Justin Keller) https://fight-for-brilliance-with-justin-keller.simplecast.com/episodes/patience-is-strength-L53IGeYq The summer shorts is a 30-day series where you'll hear a quote for the day and thought on that quote. These short episodes are designed to help you keep growing during the Summer season and challenge you to live, lead, and create more brilliantly.

Today's quote: “Patience is not passive, on the contrary, it is concentrated strength.” - Bruce Lee

Connect with Justin: Instagram.com/kellerthinks | Circlefifty.com | medium.com/@kellerthinks | fb.com/kellerthinks| twitter.com/kellerthinks | TikTok.com/@kellerthinks

]]> Patience is strength Justin Keller 00:04:40 Episode 26 of the Fight For Brilliance Summer Shorts will challenge you to embrace patience and let things fully develop in your life. Episode 26 of the Fight For Brilliance Summer Shorts will challenge you to embrace patience and let things fully develop in your life. yes full 125 5e459683-456f-4fd2-86fb-1d55175da890 Trying to trick your fear The summer shorts is a 30-day series where you'll hear a quote for the day and thought on that quote. These short episodes are designed to help you keep growing during the Summer season and challenge you to live, lead, and create more brilliantly.

Today's quote: “A man that flies form his fear may find that he has only taken a shortcut to meet it.” -  J.R.R. Tolkien

Connect with Justin: Instagram.com/kellerthinks | Circlefifty.com | medium.com/@kellerthinks | fb.com/kellerthinks| twitter.com/kellerthinks | TikTok.com/@kellerthinks

]]> Sun, 8 Aug 2021 11:00:44 +0000 justin@fightforbrilliance.com (Justin Keller) https://fight-for-brilliance-with-justin-keller.simplecast.com/episodes/trying-to-trick-your-fear-r28Y6ifV The summer shorts is a 30-day series where you'll hear a quote for the day and thought on that quote. These short episodes are designed to help you keep growing during the Summer season and challenge you to live, lead, and create more brilliantly.

Today's quote: “A man that flies form his fear may find that he has only taken a shortcut to meet it.” -  J.R.R. Tolkien

Connect with Justin: Instagram.com/kellerthinks | Circlefifty.com | medium.com/@kellerthinks | fb.com/kellerthinks| twitter.com/kellerthinks | TikTok.com/@kellerthinks

]]> Trying to trick your fear Justin Keller 00:03:43 Episode 25 of the Fight For Brilliance Summer Shorts will challenge you to change the relationship that you have with fear in your life. Episode 25 of the Fight For Brilliance Summer Shorts will challenge you to change the relationship that you have with fear in your life. no full 124 05b70395-1d30-46f4-8fb8-67edbc2af7e6 Choosing curiosity over your agenda The summer shorts is a 30-day series where you'll hear a quote for the day and thought on that quote. These short episodes are designed to help you keep growing during the Summer season and challenge you to live, lead, and create more brilliantly.

Today's quote: “Receive without pride, let go without attachment.” - Marcus Aurelius

Connect with Justin: Instagram.com/kellerthinks | Circlefifty.com | medium.com/@kellerthinks | fb.com/kellerthinks| twitter.com/kellerthinks | TikTok.com/@kellerthinks

]]> Sat, 7 Aug 2021 11:08:53 +0000 justin@fightforbrilliance.com (Justin Keller) https://fight-for-brilliance-with-justin-keller.simplecast.com/episodes/choosing-curiosity-over-your-agenda-9OAk6_S9 The summer shorts is a 30-day series where you'll hear a quote for the day and thought on that quote. These short episodes are designed to help you keep growing during the Summer season and challenge you to live, lead, and create more brilliantly.

Today's quote: “Receive without pride, let go without attachment.” - Marcus Aurelius

Connect with Justin: Instagram.com/kellerthinks | Circlefifty.com | medium.com/@kellerthinks | fb.com/kellerthinks| twitter.com/kellerthinks | TikTok.com/@kellerthinks

]]> Choosing curiosity over your agenda Justin Keller 00:04:28 Episode 24 of the Fight For Brilliance Summer Shorts will challenge you to become better without letting pride take over your life or your relationships with others. Episode 24 of the Fight For Brilliance Summer Shorts will challenge you to become better without letting pride take over your life or your relationships with others. mental health, relationships, personal development no full 123 7f724a78-3132-4c54-ad20-791b4ded0ddb Take responsibility for the brilliance in your life
The summer shorts is a 30-day series where you'll hear a quote for the day and thought on that quote. These short episodes are designed to help you keep growing during the Summer season and challenge you to live, lead, and create more brilliantly.

Today's quote: “The man who will use his skill and imagination to see how much he can give for a dollar, instead of how little he can give for a dollar, is bound to succeed.” - Henry Ford

Connect with Justin: Instagram.com/kellerthinks | Circlefifty.com | medium.com/@kellerthinks | fb.com/kellerthinks| twitter.com/kellerthinks | TikTok.com/@kellerthinks

]]> Fri, 6 Aug 2021 09:00:00 +0000 justin@fightforbrilliance.com (Justin Keller) https://fight-for-brilliance-with-justin-keller.simplecast.com/episodes/take-responsibility-for-the-brilliance-in-your-life-A10bUxfX
The summer shorts is a 30-day series where you'll hear a quote for the day and thought on that quote. These short episodes are designed to help you keep growing during the Summer season and challenge you to live, lead, and create more brilliantly.

Today's quote: “The man who will use his skill and imagination to see how much he can give for a dollar, instead of how little he can give for a dollar, is bound to succeed.” - Henry Ford

Connect with Justin: Instagram.com/kellerthinks | Circlefifty.com | medium.com/@kellerthinks | fb.com/kellerthinks| twitter.com/kellerthinks | TikTok.com/@kellerthinks

]]> Take responsibility for the brilliance in your life Justin Keller 00:03:49 Episode 23 of the Fight For Brilliance Summer Shorts will challenge you to take responsibility for every area of your life. Episode 23 of the Fight For Brilliance Summer Shorts will challenge you to take responsibility for every area of your life. no full 122 7a5b356a-c6ed-46b6-ab3a-9b6ca6b6ba79 Walking through closed doors The summer shorts is a 30-day series where you'll hear a quote for the day and thought on that quote. These short episodes are designed to help you keep growing during the Summer season and challenge you to live, lead, and create more brilliantly.

Today's quote: “The man who will use his skill and imagination to see how much he can give for a dollar, instead of how little he can give for a dollar, is bound to succeed.” - Henry Ford

Connect with Justin: Instagram.com/kellerthinks | Circlefifty.com | medium.com/@kellerthinks | fb.com/kellerthinks| twitter.com/kellerthinks | TikTok.com/@kellerthinks

]]> Thu, 5 Aug 2021 09:00:00 +0000 justin@fightforbrilliance.com (Justin Keller) https://fight-for-brilliance-with-justin-keller.simplecast.com/episodes/walking-through-closed-doors-4ZVqp5cf The summer shorts is a 30-day series where you'll hear a quote for the day and thought on that quote. These short episodes are designed to help you keep growing during the Summer season and challenge you to live, lead, and create more brilliantly.

Today's quote: “The man who will use his skill and imagination to see how much he can give for a dollar, instead of how little he can give for a dollar, is bound to succeed.” - Henry Ford

Connect with Justin: Instagram.com/kellerthinks | Circlefifty.com | medium.com/@kellerthinks | fb.com/kellerthinks| twitter.com/kellerthinks | TikTok.com/@kellerthinks

]]> Walking through closed doors Justin Keller 00:03:44 Episode 22 of the Fight For Brilliance Summer Shorts will challenge you to find opportunity even after things end in our lives. Episode 22 of the Fight For Brilliance Summer Shorts will challenge you to find opportunity even after things end in our lives. no full 121 606f2377-7a17-4201-91d2-be1c2e3405db Hidden distractions in our lives The summer shorts is a 30-day series where you'll hear a quote for the day and thought on that quote. These short episodes are designed to help you keep growing during the Summer season and challenge you to live, lead, and create more brilliantly.

Connect with Justin: Instagram.com/kellerthinks | Circlefifty.com | medium.com/@kellerthinks | fb.com/kellerthinks| twitter.com/kellerthinks | TikTok.com/@kellerthinks

]]> Wed, 4 Aug 2021 09:00:00 +0000 justin@fightforbrilliance.com (Justin Keller) https://fight-for-brilliance-with-justin-keller.simplecast.com/episodes/hidden-distractions-in-our-lives-lRSI4Tpu The summer shorts is a 30-day series where you'll hear a quote for the day and thought on that quote. These short episodes are designed to help you keep growing during the Summer season and challenge you to live, lead, and create more brilliantly.

Connect with Justin: Instagram.com/kellerthinks | Circlefifty.com | medium.com/@kellerthinks | fb.com/kellerthinks| twitter.com/kellerthinks | TikTok.com/@kellerthinks

]]> Hidden distractions in our lives Justin Keller 00:04:50 Episode 21 of the Fight For Brilliance Summer Shorts will challenge you to identify and get rid of distractions that you may not be aware of in your life. Episode 21 of the Fight For Brilliance Summer Shorts will challenge you to identify and get rid of distractions that you may not be aware of in your life. no full 120 aa3d5b61-1361-4f7f-92a8-bbccceea63df Find meaning through responsibility The summer shorts is a 30-day series where you'll hear a quote for the day and thought on that quote. These short episodes are designed to help you keep growing during the Summer season and challenge you to live, lead, and create more brilliantly

Connect with Justin: Instagram.com/kellerthinks | Circlefifty.com | medium.com/@kellerthinks | fb.com/kellerthinks| twitter.com/kellerthinks | TikTok.com/@kellerthinks

]]> Tue, 3 Aug 2021 09:00:00 +0000 justin@fightforbrilliance.com (Justin Keller) https://fight-for-brilliance-with-justin-keller.simplecast.com/episodes/find-meaning-through-responsibility-Q9q56kce The summer shorts is a 30-day series where you'll hear a quote for the day and thought on that quote. These short episodes are designed to help you keep growing during the Summer season and challenge you to live, lead, and create more brilliantly

Connect with Justin: Instagram.com/kellerthinks | Circlefifty.com | medium.com/@kellerthinks | fb.com/kellerthinks| twitter.com/kellerthinks | TikTok.com/@kellerthinks

]]> Find meaning through responsibility Justin Keller 00:04:15 Episode 20 of the Fight For Brilliance Summer Shorts will challenge you build a meaningful life by pursuing responsibility rather than happiness or pleasure. Episode 20 of the Fight For Brilliance Summer Shorts will challenge you build a meaningful life by pursuing responsibility rather than happiness or pleasure. yes full 119 d0677af3-ca5a-4385-be51-2ed423befad9 The right kind of crazy The summer shorts is a 30-day series where you'll hear a quote for the day and thought on that quote. These short episodes are designed to help you keep growing during the Summer season and challenge you to live, lead, and create more brilliantly.

Connect with Justin: Instagram.com/kellerthinks | Circlefifty.com | medium.com/@kellerthinks | fb.com/kellerthinks| twitter.com/kellerthinks | TikTok.com/@kellerthinks

]]> Mon, 2 Aug 2021 11:34:58 +0000 justin@fightforbrilliance.com (Justin Keller) https://fight-for-brilliance-with-justin-keller.simplecast.com/episodes/the-right-kind-of-crazy-O1qB4T1e The summer shorts is a 30-day series where you'll hear a quote for the day and thought on that quote. These short episodes are designed to help you keep growing during the Summer season and challenge you to live, lead, and create more brilliantly.

Connect with Justin: Instagram.com/kellerthinks | Circlefifty.com | medium.com/@kellerthinks | fb.com/kellerthinks| twitter.com/kellerthinks | TikTok.com/@kellerthinks

]]> The right kind of crazy Justin Keller 00:03:48 Episode 19 of the Fight For Brilliance Summer Shorts will challenge you to see your crazy ideas differently Episode 19 of the Fight For Brilliance Summer Shorts will challenge you to see your crazy ideas differently no full 118 8200e412-d00e-4f5b-be71-04e24264aef4 Find success through generosity The summer shorts is a 30-day series where you'll hear a quote for the day and thought on that quote. These short episodes are designed to help you keep growing during the Summer season and challenge you to live, lead, and create more brilliantly.

Today's quote: “The man who will use his skill and imagination to see how much he can give for a dollar, instead of how little he can give for a dollar, is bound to succeed.” - Henry Ford

Connect with Justin: Instagram.com/kellerthinks | Circlefifty.com | medium.com/@kellerthinks | fb.com/kellerthinks| twitter.com/kellerthinks | TikTok.com/@kellerthinks

]]> Sun, 1 Aug 2021 09:00:00 +0000 justin@fightforbrilliance.com (Justin Keller) https://fight-for-brilliance-with-justin-keller.simplecast.com/episodes/find-success-through-generosity-pXlK7IZZ The summer shorts is a 30-day series where you'll hear a quote for the day and thought on that quote. These short episodes are designed to help you keep growing during the Summer season and challenge you to live, lead, and create more brilliantly.

Today's quote: “The man who will use his skill and imagination to see how much he can give for a dollar, instead of how little he can give for a dollar, is bound to succeed.” - Henry Ford

Connect with Justin: Instagram.com/kellerthinks | Circlefifty.com | medium.com/@kellerthinks | fb.com/kellerthinks| twitter.com/kellerthinks | TikTok.com/@kellerthinks

]]> Find success through generosity Justin Keller 00:04:30 Episode 18 of the Fight For Brilliance Summer Shorts will challenge you to see your pathway to success differently than you might think. Episode 18 of the Fight For Brilliance Summer Shorts will challenge you to see your pathway to success differently than you might think. motivation, entrepreneurship, business, inspiration, daily quotes, marketing, personal development no full 117 008d282a-8c1b-4d2a-addc-7723820282dd Forgiveness sets you free The summer shorts is a 30-day series where you'll hear a quote for the day and thought on that quote. These short episodes are designed to help you keep growing during the Summer season and challenge you to live, lead, and create more brilliantly.

Today's quote: “To forgive is to set a prisoner free and discover that the prisoner was you.” - Lewis B. Smedes

Connect with Justin: Instagram.com/kellerthinks | Circlefifty.com | medium.com/@kellerthinks | fb.com/kellerthinks| twitter.com/kellerthinks | TikTok.com/@kellerthinks

 

 

]]> Sat, 31 Jul 2021 09:00:00 +0000 justin@fightforbrilliance.com (Justin Keller) https://fight-for-brilliance-with-justin-keller.simplecast.com/episodes/forgiveness-sets-you-free-oGQFD2WP The summer shorts is a 30-day series where you'll hear a quote for the day and thought on that quote. These short episodes are designed to help you keep growing during the Summer season and challenge you to live, lead, and create more brilliantly.

Today's quote: “To forgive is to set a prisoner free and discover that the prisoner was you.” - Lewis B. Smedes

Connect with Justin: Instagram.com/kellerthinks | Circlefifty.com | medium.com/@kellerthinks | fb.com/kellerthinks| twitter.com/kellerthinks | TikTok.com/@kellerthinks

 

 

]]> Forgiveness sets you free Justin Keller 00:04:33 Episode 17 of the Fight For Brilliance Summer Shorts will challenge you to see forgiveness as a necessary process for your life. Episode 17 of the Fight For Brilliance Summer Shorts will challenge you to see forgiveness as a necessary process for your life. yes full 116 9cd5f1bb-a93a-4e76-9f76-65e150ebed12 How to get through almost anything The summer shorts is a 30-day series where you'll hear a quote for the day and thought on that quote. These short episodes are designed to help you keep growing during the Summer season and challenge you to live, lead, and create more brilliantly.

Today's quote: “He who has a why to live can bear almost any how” - Friedrich Nietzsche

Connect with Justin: Instagram.com/kellerthinks | Circlefifty.com | medium.com/@kellerthinks | fb.com/kellerthinks| twitter.com/kellerthinks | TikTok.com/@kellerthinks

]]> Fri, 30 Jul 2021 09:00:00 +0000 justin@fightforbrilliance.com (Justin Keller) https://fight-for-brilliance-with-justin-keller.simplecast.com/episodes/how-to-get-through-almost-anything-raHElZ7U The summer shorts is a 30-day series where you'll hear a quote for the day and thought on that quote. These short episodes are designed to help you keep growing during the Summer season and challenge you to live, lead, and create more brilliantly.

Today's quote: “He who has a why to live can bear almost any how” - Friedrich Nietzsche

Connect with Justin: Instagram.com/kellerthinks | Circlefifty.com | medium.com/@kellerthinks | fb.com/kellerthinks| twitter.com/kellerthinks | TikTok.com/@kellerthinks

]]> How to get through almost anything Justin Keller 00:04:05 Episode 16 of the Fight For Brilliance Summer Shorts will challenge you to shift your focus when you feel like you want to give up Episode 16 of the Fight For Brilliance Summer Shorts will challenge you to shift your focus when you feel like you want to give up mental health, suicide prevention, motivation, daily quote, self-improvement, personal development no full 115 8a1a64c9-cbac-4426-9655-1c2a1dfd323f Setting new standards The summer shorts is a 30-day series where you'll hear a quote for the day and thought on that quote. These short episodes are designed to help you keep growing during the Summer season and challenge you to live, lead, and create more brilliantly.

Today's quote: “Man cannot discover new oceans unless he has the courage to lose sight of shore.” - André Gide

Connect with Justin: Instagram.com/kellerthinks | Circlefifty.com | medium.com/@kellerthinks | fb.com/kellerthinks| twitter.com/kellerthinks | TikTok.com/@kellerthinks

]]> Thu, 29 Jul 2021 09:00:00 +0000 justin@fightforbrilliance.com (Justin Keller) https://fight-for-brilliance-with-justin-keller.simplecast.com/episodes/setting-new-standards-DWvWhEi8 The summer shorts is a 30-day series where you'll hear a quote for the day and thought on that quote. These short episodes are designed to help you keep growing during the Summer season and challenge you to live, lead, and create more brilliantly.

Today's quote: “Man cannot discover new oceans unless he has the courage to lose sight of shore.” - André Gide

Connect with Justin: Instagram.com/kellerthinks | Circlefifty.com | medium.com/@kellerthinks | fb.com/kellerthinks| twitter.com/kellerthinks | TikTok.com/@kellerthinks

]]> Setting new standards Justin Keller 00:04:01 Episode 15 of the Fight For Brilliance Summer Shorts will challenge you to go beyond what is established and expected to create new standards for your life. Episode 15 of the Fight For Brilliance Summer Shorts will challenge you to go beyond what is established and expected to create new standards for your life. yes full 114 92418228-7ed0-4028-96df-512545903f05 Curiosity over judgement The summer shorts is a 30-day series where you'll hear a quote for the day and thought on that quote. These short episodes are designed to help you keep growing during the Summer season and challenge you to live, lead, and create more brilliantly.

Today's quote: “The beginning is the most important part of the work.” –Plato

Connect with Justin: Instagram.com/kellerthinks | Circlefifty.com | medium.com/@kellerthinks | fb.com/kellerthinks| twitter.com/kellerthinks | TikTok.com/@kellerthinks

]]> Wed, 28 Jul 2021 09:00:00 +0000 justin@fightforbrilliance.com (Justin Keller) https://fight-for-brilliance-with-justin-keller.simplecast.com/episodes/curiosity-over-judgement-XrORGSoL The summer shorts is a 30-day series where you'll hear a quote for the day and thought on that quote. These short episodes are designed to help you keep growing during the Summer season and challenge you to live, lead, and create more brilliantly.

Today's quote: “The beginning is the most important part of the work.” –Plato

Connect with Justin: Instagram.com/kellerthinks | Circlefifty.com | medium.com/@kellerthinks | fb.com/kellerthinks| twitter.com/kellerthinks | TikTok.com/@kellerthinks

]]> Curiosity over judgement Justin Keller 00:03:04 Episode 14 of the Fight For Brilliance Summer Shorts will challenge you to approach your thoughts with curiosity, not judgement. Episode 14 of the Fight For Brilliance Summer Shorts will challenge you to approach your thoughts with curiosity, not judgement. yes full 113 fca459e3-b284-4fc8-803a-387d10c1a19e Small efforts matter Episode Notes

The summer shorts is a 30-day series where you'll hear a quote for the day and thought on that quote. These short episodes are designed to help you keep growing during the Summer season and challenge you to live, lead, and create more brilliantly.

Today's quote: “Success is the sum of small efforts, repeated day in and day out.” - Robert Collier

Connect with Justin: Instagram.com/kellerthinks | Circlefifty.com | medium.com/@kellerthinks | fb.com/kellerthinks| twitter.com/kellerthinks | TikTok.com/@kellerthinks

]]> Tue, 27 Jul 2021 09:00:00 +0000 justin@fightforbrilliance.com (Justin Keller) https://fight-for-brilliance-with-justin-keller.simplecast.com/episodes/small-efforts-matter-H462ajxW Episode Notes

The summer shorts is a 30-day series where you'll hear a quote for the day and thought on that quote. These short episodes are designed to help you keep growing during the Summer season and challenge you to live, lead, and create more brilliantly.

Today's quote: “Success is the sum of small efforts, repeated day in and day out.” - Robert Collier

Connect with Justin: Instagram.com/kellerthinks | Circlefifty.com | medium.com/@kellerthinks | fb.com/kellerthinks| twitter.com/kellerthinks | TikTok.com/@kellerthinks

]]> Small efforts matter Justin Keller 00:04:52 Episode 13 of the Fight For Brilliance Summer Shorts will challenge you to get good at practicing discipline in your life Episode 13 of the Fight For Brilliance Summer Shorts will challenge you to get good at practicing discipline in your life yes full 112 bbad28c4-12c3-4322-b816-2454ffdfa81c Every day is day one The summer shorts is a 30-day series where you'll hear a quote for the day and thought on that quote. These short episodes are designed to help you keep growing during the Summer season and challenge you to live, lead, and create more brilliantly.

Today's quote: “The beginning is the most important part of the work.” –Plato

Connect with Justin: Instagram.com/kellerthinks | Circlefifty.com | medium.com/@kellerthinks | fb.com/kellerthinks | twitter.com/kellerthinks | TikTok.com/@kellerthinks

]]> Mon, 26 Jul 2021 09:46:05 +0000 justin@fightforbrilliance.com (Justin Keller) https://fight-for-brilliance-with-justin-keller.simplecast.com/episodes/every-day-is-day-one-VM5FDMTw The summer shorts is a 30-day series where you'll hear a quote for the day and thought on that quote. These short episodes are designed to help you keep growing during the Summer season and challenge you to live, lead, and create more brilliantly.

Today's quote: “The beginning is the most important part of the work.” –Plato

Connect with Justin: Instagram.com/kellerthinks | Circlefifty.com | medium.com/@kellerthinks | fb.com/kellerthinks | twitter.com/kellerthinks | TikTok.com/@kellerthinks

]]> Every day is day one Justin Keller 00:04:26 Episode 12 of the Fight For Brilliance Summer Shorts will remind you that the most important thing is getting started each day Episode 12 of the Fight For Brilliance Summer Shorts will remind you that the most important thing is getting started each day yes full 111 c75f8c08-da64-4b5b-bb59-59ed4df4eb8a Sleeping on your dreams The summer shorts is a 30-day series where you'll hear a quote for the day and thought on that quote. These short episodes are designed to help you keep growing during the Summer season and challenge you to live, lead, and create more brilliantly.

Today's quote: “The best way to make your dreams come true is to wake up.” ― Muhammad Ali

Connect with Justin: Instagram.com/kellerthinks | Circlefifty.com | medium.com/@kellerthinks | fb.com/kellerthinks | twitter.com/kellerthinks | TikTok.com/@kellerthinks

]]> Sun, 25 Jul 2021 09:00:00 +0000 justin@fightforbrilliance.com (Justin Keller) https://fight-for-brilliance-with-justin-keller.simplecast.com/episodes/dreaming-awake-Wp7CKplF The summer shorts is a 30-day series where you'll hear a quote for the day and thought on that quote. These short episodes are designed to help you keep growing during the Summer season and challenge you to live, lead, and create more brilliantly.

Today's quote: “The best way to make your dreams come true is to wake up.” ― Muhammad Ali

Connect with Justin: Instagram.com/kellerthinks | Circlefifty.com | medium.com/@kellerthinks | fb.com/kellerthinks | twitter.com/kellerthinks | TikTok.com/@kellerthinks

]]> Sleeping on your dreams Justin Keller 00:03:51 Episode 11 of the Fight For Brilliance Summer Shorts will challenge you to do what it takes to turn your desires into a reality Episode 11 of the Fight For Brilliance Summer Shorts will challenge you to do what it takes to turn your desires into a reality self-help, sports legends, motivational, daily quote, inspirational, personal development, boxing yes full 110 01d54c07-31c5-493c-8818-32431b792ee5 Step away from distractions The summer shorts is a 30-day series where you'll hear a quote for the day and thought on that quote. These short episodes are designed to help you keep growing during the Summer season and challenge you to live, lead, and create more brilliantly.

Today's quote: “Rather than love, than money, than fame, give me truth.” -Henry David Thoreau

Connect with Justin: Instagram.com/kellerthinks | Circlefifty.com | medium.com/@kellerthinks | fb.com/kellerthinks | twitter.com/kellerthinks | TikTok.com/@kellerthinks

]]> Sat, 24 Jul 2021 09:00:00 +0000 justin@fightforbrilliance.com (Justin Keller) https://fight-for-brilliance-with-justin-keller.simplecast.com/episodes/step-away-from-distractions-1WWROguU The summer shorts is a 30-day series where you'll hear a quote for the day and thought on that quote. These short episodes are designed to help you keep growing during the Summer season and challenge you to live, lead, and create more brilliantly.

Today's quote: “Rather than love, than money, than fame, give me truth.” -Henry David Thoreau

Connect with Justin: Instagram.com/kellerthinks | Circlefifty.com | medium.com/@kellerthinks | fb.com/kellerthinks | twitter.com/kellerthinks | TikTok.com/@kellerthinks

]]> Step away from distractions Justin Keller 00:04:20 Episode 10 of the Fight For Brilliance Summer Shorts will challenge us to seek out what's truly meaningful for our lives by getting rid of distractions. Episode 10 of the Fight For Brilliance Summer Shorts will challenge us to seek out what's truly meaningful for our lives by getting rid of distractions. no full 109 2f551bfc-130c-43dd-a48f-bc8d2e5758af Create white space in your life The summer shorts is a 30-day series where you'll hear a quote for the day and thought on that quote. These short episodes are designed to help you keep growing during the Summer season and challenge you to live, lead, and create more brilliantly.

Today's quote: “Listen to silence. It has much to say.” -Rumi

Connect with Justin: Instagram.com/kellerthinks | Circlefifty.com | medium.com/@kellerthinks | fb.com/kellerthinks | twitter.com/kellerthinks | TikTok.com/@kellerthinks

]]> Fri, 23 Jul 2021 09:00:00 +0000 justin@fightforbrilliance.com (Justin Keller) https://fight-for-brilliance-with-justin-keller.simplecast.com/episodes/create-white-space-in-your-life-nSj1dyHy The summer shorts is a 30-day series where you'll hear a quote for the day and thought on that quote. These short episodes are designed to help you keep growing during the Summer season and challenge you to live, lead, and create more brilliantly.

Today's quote: “Listen to silence. It has much to say.” -Rumi

Connect with Justin: Instagram.com/kellerthinks | Circlefifty.com | medium.com/@kellerthinks | fb.com/kellerthinks | twitter.com/kellerthinks | TikTok.com/@kellerthinks

]]> Create white space in your life Justin Keller 00:04:16 Episode 9 of the Fight For Brilliance Summer Shorts will challenge you to embrace silence in your life. Episode 9 of the Fight For Brilliance Summer Shorts will challenge you to embrace silence in your life. yes full 108 bcf66b38-14ea-4169-a62d-22414257e24a The only constant in life The summer shorts is a 30-day series where you'll hear a quote for the day and thought on that quote. These short episodes are designed to help you keep growing during the Summer season and challenge you to live, lead, and create more brilliantly.

Today's quote: "Dwell on the beauty of life. Watch the stars, and see yourself running through them." - Marcus Aurelius 

Connect with Justin: Instagram.com/kellerthinks | Circlefifty.com | medium.com/@kellerthinks | fb.com/kellerthinks | twitter.com/kellerthinks | TikTok.com/@kellerthinks

]]> Thu, 22 Jul 2021 09:00:00 +0000 justin@fightforbrilliance.com (Justin Keller) https://fight-for-brilliance-with-justin-keller.simplecast.com/episodes/the-only-constant-in-life-IOh5t1j8 The summer shorts is a 30-day series where you'll hear a quote for the day and thought on that quote. These short episodes are designed to help you keep growing during the Summer season and challenge you to live, lead, and create more brilliantly.

Today's quote: "Dwell on the beauty of life. Watch the stars, and see yourself running through them." - Marcus Aurelius 

Connect with Justin: Instagram.com/kellerthinks | Circlefifty.com | medium.com/@kellerthinks | fb.com/kellerthinks | twitter.com/kellerthinks | TikTok.com/@kellerthinks

]]> The only constant in life Justin Keller 00:05:31 Episode 8 of the Fight For Brilliance Summer Shorts will teach us a lesson from nature on the need to be agile and disrupt our comfort. Episode 8 of the Fight For Brilliance Summer Shorts will teach us a lesson from nature on the need to be agile and disrupt our comfort. mental health, self-help, entrepreneurship, business, entrepreneur, personal development, growth no full 107 dc089ad4-142c-4ba5-af94-ec21020aaf53 The contrast of the battles and beauty of life The summer shorts is a 30-day series where you'll hear a quote for the day and thought on that quote. These short episodes are designed to help you keep growing during the Summer season and challenge you to live, lead, and create more brilliantly.

Today's quote: "Dwell on the beauty of life. Watch the stars, and see yourself running through them." - Marcus Aurelius 

Connect with Justin: Instagram.com/kellerthinks | Circlefifty.com | medium.com/@kellerthinks | fb.com/kellerthinks | twitter.com/kellerthinks | TikTok.com/@kellerthinks

]]> Wed, 21 Jul 2021 12:00:24 +0000 justin@fightforbrilliance.com (Justin Keller) https://fight-for-brilliance-with-justin-keller.simplecast.com/episodes/the-contrast-of-the-battles-and-beauty-of-life-3KC4SPLJ The summer shorts is a 30-day series where you'll hear a quote for the day and thought on that quote. These short episodes are designed to help you keep growing during the Summer season and challenge you to live, lead, and create more brilliantly.

Today's quote: "Dwell on the beauty of life. Watch the stars, and see yourself running through them." - Marcus Aurelius 

Connect with Justin: Instagram.com/kellerthinks | Circlefifty.com | medium.com/@kellerthinks | fb.com/kellerthinks | twitter.com/kellerthinks | TikTok.com/@kellerthinks

]]> The contrast of the battles and beauty of life Justin Keller 00:03:36 Episode 7 of the Fight For Brilliance Summer Shorts will challenge you to see the battle and the beauty in life as complements and not as enemies in conflict working against us. Episode 7 of the Fight For Brilliance Summer Shorts will challenge you to see the battle and the beauty in life as complements and not as enemies in conflict working against us. daily episodes, quote of the day, mental health, motivation, motivational quotes, inspiration, personal development no full 106 d889b66d-d614-45c2-88ff-bb916552b3b2 Permission to rebel against conformity The summer shorts is a 30-day series where you'll hear a quote for the day and thought on that quote. These short episodes are designed to help you keep growing during the Summer season and challenge you to live, lead, and create more brilliantly.

Today's quote: “Originality is the best form of rebellion” - Mike Sasso

Connect with Justin: Instagram.com/kellerthinks | Circlefifty.com | medium.com/@kellerthinks | fb.com/kellerthinks | twitter.com/kellerthinks | TikTok.com/@kellerthinks

]]> Tue, 20 Jul 2021 11:37:20 +0000 justin@fightforbrilliance.com (Justin Keller) https://fight-for-brilliance-with-justin-keller.simplecast.com/episodes/permission-to-rebel-against-conformity-2_FUbcME The summer shorts is a 30-day series where you'll hear a quote for the day and thought on that quote. These short episodes are designed to help you keep growing during the Summer season and challenge you to live, lead, and create more brilliantly.

Today's quote: “Originality is the best form of rebellion” - Mike Sasso

Connect with Justin: Instagram.com/kellerthinks | Circlefifty.com | medium.com/@kellerthinks | fb.com/kellerthinks | twitter.com/kellerthinks | TikTok.com/@kellerthinks

]]> Permission to rebel against conformity Justin Keller 00:05:59 Episode 6 of the Fight For Brilliance Summer Shorts will give you permission to do what works for you. Episode 6 of the Fight For Brilliance Summer Shorts will give you permission to do what works for you. self-help, motivation, daily quote, personal develpment, culture, improvement, motivational quote no full 105 5bb44cfa-94b6-4cf3-9898-74ff0b8b5d42 Getting a sense of where you are going and why The summer shorts is a 30-day series where you'll hear a quote for the day and thought on that quote. These short episodes are designed to help you keep growing during the Summer season and challenge you to live, lead, and create more brilliantly.

Today's quote: “Slow down and enjoy life. It’s not only the scenery you miss by going too fast – you also miss the sense of where you are going and why.” - Eddie Cantor

Connect with Justin: Instagram.com/kellerthinks | Circlefifty.com | medium.com/@kellerthinks | fb.com/kellerthinks | twitter.com/kellerthinks | TikTok.com/@kellerthinks

]]> Mon, 19 Jul 2021 12:13:59 +0000 justin@fightforbrilliance.com (Justin Keller) https://fight-for-brilliance-with-justin-keller.simplecast.com/episodes/getting-a-sense-of-where-you-are-going-and-why-PQrCBshJ The summer shorts is a 30-day series where you'll hear a quote for the day and thought on that quote. These short episodes are designed to help you keep growing during the Summer season and challenge you to live, lead, and create more brilliantly.

Today's quote: “Slow down and enjoy life. It’s not only the scenery you miss by going too fast – you also miss the sense of where you are going and why.” - Eddie Cantor

Connect with Justin: Instagram.com/kellerthinks | Circlefifty.com | medium.com/@kellerthinks | fb.com/kellerthinks | twitter.com/kellerthinks | TikTok.com/@kellerthinks

]]> Getting a sense of where you are going and why Justin Keller 00:05:12 Episode 5 of the Fight For Brilliance Summer Shorts will challenge you to make the most of your time and give us the anecdote to that feeling of “losing time” that we all feel one way or another. Episode 5 of the Fight For Brilliance Summer Shorts will challenge you to make the most of your time and give us the anecdote to that feeling of “losing time” that we all feel one way or another. personal growth, self-help, motivation, business, productivity, family, mindset no full 104 63073a31-4823-4b72-97f7-ba890dee3716 Fuel the hopes and dreams of others The summer shorts is a 30-day series where you'll hear a quote for the day and thought on that quote. These short episodes are designed to help you keep growing during the Summer season and challenge you to live, lead, and create more brilliantly.

Today's quote: “It’s hard to imagine a more stupid or more dangerous way of making decisions than by putting those decisions in the hands of people who pay no price for being wrong.” - Thomas Sowell 

Connect with Justin: Instagram.com/kellerthinks | Circlefifty.com | medium.com/@kellerthinks | fb.com/kellerthinks | twitter.com/kellerthinks | TikTok.com/@kellerthinks

]]> Sun, 18 Jul 2021 16:54:29 +0000 justin@fightforbrilliance.com (Justin Keller) https://fight-for-brilliance-with-justin-keller.simplecast.com/episodes/fuel-the-hopes-and-dreams-of-others-wVKpdIq0 The summer shorts is a 30-day series where you'll hear a quote for the day and thought on that quote. These short episodes are designed to help you keep growing during the Summer season and challenge you to live, lead, and create more brilliantly.

Today's quote: “It’s hard to imagine a more stupid or more dangerous way of making decisions than by putting those decisions in the hands of people who pay no price for being wrong.” - Thomas Sowell 

Connect with Justin: Instagram.com/kellerthinks | Circlefifty.com | medium.com/@kellerthinks | fb.com/kellerthinks | twitter.com/kellerthinks | TikTok.com/@kellerthinks

]]> Fuel the hopes and dreams of others Justin Keller 00:06:32 Episode 4 of the Fight For Brilliance Summer Shorts will challenge you to show up well for others who are doing more than you, doing what you wish you could do, or accomplishing what you desire. Episode 4 of the Fight For Brilliance Summer Shorts will challenge you to show up well for others who are doing more than you, doing what you wish you could do, or accomplishing what you desire. personal growth, self-help, motivation, daily quote, self-improvement yes full 103 f1013a79-033f-49fa-9a87-cd310cabcfc9 A dangerous way to make decisions The summer shorts is a 30-day series where you'll hear a quote for the day and thought on that quote. These short episodes are designed to help you keep growing during the Summer season and challenge you to live, lead, and create more brilliantly.

Today's quote: “It’s hard to imagine a more stupid or more dangerous way of making decisions than by putting those decisions in the hands of people who pay no price for being wrong.” - Thomas Sowell 

Connect with Justin: Instagram.com/kellerthinks | Circlefifty.com | medium.com/@kellerthinks | fb.com/kellerthinks | twitter.com/kellerthinks | TikTok.com/@kellerthinks

]]> Sat, 17 Jul 2021 09:00:00 +0000 justin@fightforbrilliance.com (Justin Keller) https://fight-for-brilliance-with-justin-keller.simplecast.com/episodes/a-dangerous-way-to-make-decisions-XLwaUmJP The summer shorts is a 30-day series where you'll hear a quote for the day and thought on that quote. These short episodes are designed to help you keep growing during the Summer season and challenge you to live, lead, and create more brilliantly.

Today's quote: “It’s hard to imagine a more stupid or more dangerous way of making decisions than by putting those decisions in the hands of people who pay no price for being wrong.” - Thomas Sowell 

Connect with Justin: Instagram.com/kellerthinks | Circlefifty.com | medium.com/@kellerthinks | fb.com/kellerthinks | twitter.com/kellerthinks | TikTok.com/@kellerthinks

]]> A dangerous way to make decisions Justin Keller 00:05:42 Episode 3 of the Fight For Brilliance Summer Shorts will challenge you to think about how you make important decisions in your life, and encourage you to have the courage to own your decisions. Episode 3 of the Fight For Brilliance Summer Shorts will challenge you to think about how you make important decisions in your life, and encourage you to have the courage to own your decisions. yes full 102 7a4fef99-48c4-4c16-818b-9127aac6d2ad You can't buy back your past The summer shorts is a 30-day series where you'll hear a quote for the day and thought on that quote. These short episodes are designed to help you keep growing during the Summer season and challenge you to live, lead, and create more brilliantly.

Today's quote: “No man is rich enough to buy back his past.” - Oscar Wilde

Connect with Justin: Instagram.com/kellerthinks | Circlefifty.com | medium.com/@kellerthinks | fb.com/kellerthinks | twitter.com/kellerthinks | TikTok.com/@kellerthinks

]]> Fri, 16 Jul 2021 09:00:00 +0000 justin@fightforbrilliance.com (Justin Keller) https://fight-for-brilliance-with-justin-keller.simplecast.com/episodes/you-cant-buy-back-your-past-DoE03CxE The summer shorts is a 30-day series where you'll hear a quote for the day and thought on that quote. These short episodes are designed to help you keep growing during the Summer season and challenge you to live, lead, and create more brilliantly.

Today's quote: “No man is rich enough to buy back his past.” - Oscar Wilde

Connect with Justin: Instagram.com/kellerthinks | Circlefifty.com | medium.com/@kellerthinks | fb.com/kellerthinks | twitter.com/kellerthinks | TikTok.com/@kellerthinks

]]> You can't buy back your past Justin Keller 00:06:30 Episode 2 of the Fight For Brilliance Summer Shorts will challenge you to embrace who you've been without wasting your present and future trying to change your past. Episode 2 of the Fight For Brilliance Summer Shorts will challenge you to embrace who you've been without wasting your present and future trying to change your past. yes full 101 7dadc543-f81e-4045-b979-cae2ca5fcebe Break the contract you have with your limitations The summer shorts is a 30-day series where you'll hear a quote for the day and thought on that quote. These short episodes are designed to help you keep growing during the Summer season and challenge you to live, lead, and create more brilliantly.

Connect with Justin: Instagram.com/kellerthinks | Circlefifty.com | medium.com/@kellerthinks | fb.com/kellerthinks | twitter.com/kellerthinks | TikTok.com/@kellerthinks

 

]]> Thu, 15 Jul 2021 09:00:00 +0000 justin@fightforbrilliance.com (Justin Keller) https://fight-for-brilliance-with-justin-keller.simplecast.com/episodes/break-the-contract-you-have-with-your-limitations-VAHFaRCB The summer shorts is a 30-day series where you'll hear a quote for the day and thought on that quote. These short episodes are designed to help you keep growing during the Summer season and challenge you to live, lead, and create more brilliantly.

Connect with Justin: Instagram.com/kellerthinks | Circlefifty.com | medium.com/@kellerthinks | fb.com/kellerthinks | twitter.com/kellerthinks | TikTok.com/@kellerthinks

 

]]> Break the contract you have with your limitations Justin Keller 00:04:24 Episode 1 of the Fight For Brilliance Summer Shorts will challenge you to rethink what's possible for your life. Episode 1 of the Fight For Brilliance Summer Shorts will challenge you to rethink what's possible for your life. positive thinking, self-help, business, personal development no full 100 8308515d-c104-42e7-bf9c-f6acf0197e65 Milestones and moments In this episode, I share some of my recent experiences, reflections and actions in my life. I was heading into a special time with my son at the same time I was turning 41 and the podcast was hitting 100 episodes. Each one had me thinking about many different things, but a recurring theme appeared and that's what I talk about in this episode.

Connect with Justin: Instagram.com/kellerthinks | Circlefifty.com | medium.com/@kellerthinks | fb.com/kellerthinks | twitter.com/kellerthinks | TikTok.com/@kellerthinks

]]> Fri, 9 Jul 2021 03:19:37 +0000 justin@fightforbrilliance.com (Justin Keller) https://fight-for-brilliance-with-justin-keller.simplecast.com/episodes/milestones-and-moments-ZNeyo9ZE In this episode, I share some of my recent experiences, reflections and actions in my life. I was heading into a special time with my son at the same time I was turning 41 and the podcast was hitting 100 episodes. Each one had me thinking about many different things, but a recurring theme appeared and that's what I talk about in this episode.

Connect with Justin: Instagram.com/kellerthinks | Circlefifty.com | medium.com/@kellerthinks | fb.com/kellerthinks | twitter.com/kellerthinks | TikTok.com/@kellerthinks

]]> Milestones and moments Justin Keller 00:26:16 Reflecting on turning 41, running 41 miles on my birthday and hitting 100 episodes. Reflecting on turning 41, running 41 miles on my birthday and hitting 100 episodes. mental health, fitness, ultra running, family, parenting, wellness, health yes full 99 8caecd67-1b97-476b-b695-d537c43acd6d Defying impossible and overcoming your past with Charlie Engle In 2007, Charlie Engle became the first man to run across the Sahara Dessert. The endeavor required him and two other runners to run two marathons a day for 111 consecutive days. As life-changing and challenging as that was, perhaps his most significant challenge has been his life of sobriety. In this episode, Charlie shares how addiction ruled his life for many years and how he finally realized that no one was coming to save him, and his only way out was to choose to change. His change came in the form of turning his weakness of addiction into an obsession with running, and he's never looked back.

Charlie has been clean and sober since July 23, 1992. He has a long list of pursuits and accomplishments, and he's always going around the world searching for the "next thing." Charlie is a runner, husband, father, and writer. Charlie lives in North Carolina with his wife.

Charlie's book: http://www.charlieengle.com/runningman

Charlie's website: http://www.charlieengle.com

5.8 Global Adventure: http://www.charlieengle.com/dead-sea-everest

Charlie's film: 

Charlie on Instagram: instagram.com/charlieengle

Connect with Justin: Instagram.com/kellerthinks | Circlefifty.com | medium.com/@kellerthinks | fb.com/kellerthinks | twitter.com/kellerthinks | TikTok.com/@kellerthinks

]]> Thu, 1 Jul 2021 09:00:00 +0000 justin@fightforbrilliance.com (Justin Keller, Charlie Engle) https://fight-for-brilliance-with-justin-keller.simplecast.com/episodes/defying-impossible-and-overcoming-your-past-with-charlie-engle-elssZrUc In 2007, Charlie Engle became the first man to run across the Sahara Dessert. The endeavor required him and two other runners to run two marathons a day for 111 consecutive days. As life-changing and challenging as that was, perhaps his most significant challenge has been his life of sobriety. In this episode, Charlie shares how addiction ruled his life for many years and how he finally realized that no one was coming to save him, and his only way out was to choose to change. His change came in the form of turning his weakness of addiction into an obsession with running, and he's never looked back.

Charlie has been clean and sober since July 23, 1992. He has a long list of pursuits and accomplishments, and he's always going around the world searching for the "next thing." Charlie is a runner, husband, father, and writer. Charlie lives in North Carolina with his wife.

Charlie's book: http://www.charlieengle.com/runningman

Charlie's website: http://www.charlieengle.com

5.8 Global Adventure: http://www.charlieengle.com/dead-sea-everest

Charlie's film: 

Charlie on Instagram: instagram.com/charlieengle

Connect with Justin: Instagram.com/kellerthinks | Circlefifty.com | medium.com/@kellerthinks | fb.com/kellerthinks | twitter.com/kellerthinks | TikTok.com/@kellerthinks

]]> Defying impossible and overcoming your past with Charlie Engle Justin Keller, Charlie Engle 00:58:17 From running across the Sahara Desert to the greatest challenge of living sober, writer, runner, and addict, Charlie Engle shares his powerful story of overcoming his past and doing the impossible. From running across the Sahara Desert to the greatest challenge of living sober, writer, runner, and addict, Charlie Engle shares his powerful story of overcoming his past and doing the impossible. mental health, fitness, recovery, running, ultra running, addiction yes full 98 31d60647-4838-4514-b0ae-e5843639ee90 Leveraging limitations and overcoming miles of trials with Ryan Miller Ryan Miller has spent a lot of his life learning to overcome obstacles. He was born with a genetic disorder that impacted his growth, but that wouldn't stop him from competing. At a young age, Ryan learned to take what others see as a limitation and instead turn it to his advantage. Ryan shares how that foundation has helped shape him as a runner and how it has helped fuel a healthy mindset that has him out to prove how great he can be at what he does.

Ryan lives in San Antonio, TX; he's a father, a runner, a podcast host, and a run coach. 

Connect with Ryan: instagram.com/ryanmiller34 | https://open.spotify.com/show/6P4PQoWvuBaFTSPJKKl1jM?si=MeSgoJeERC-aMlx78M9Upw&nd=1

Connect with Justin: Instagram.com/kellerthinks | Circlefifty.com | medium.com/@kellerthinks | fb.com/kellerthinks | twitter.com/kellerthinks | TikTok.com/@kellerthinks

]]> Fri, 25 Jun 2021 14:52:22 +0000 justin@fightforbrilliance.com (Justin Keller) https://fight-for-brilliance-with-justin-keller.simplecast.com/episodes/leveraging-limitations-and-overcoming-miles-of-trials-with-ryan-miller-si__rLJT Ryan Miller has spent a lot of his life learning to overcome obstacles. He was born with a genetic disorder that impacted his growth, but that wouldn't stop him from competing. At a young age, Ryan learned to take what others see as a limitation and instead turn it to his advantage. Ryan shares how that foundation has helped shape him as a runner and how it has helped fuel a healthy mindset that has him out to prove how great he can be at what he does.

Ryan lives in San Antonio, TX; he's a father, a runner, a podcast host, and a run coach. 

Connect with Ryan: instagram.com/ryanmiller34 | https://open.spotify.com/show/6P4PQoWvuBaFTSPJKKl1jM?si=MeSgoJeERC-aMlx78M9Upw&nd=1

Connect with Justin: Instagram.com/kellerthinks | Circlefifty.com | medium.com/@kellerthinks | fb.com/kellerthinks | twitter.com/kellerthinks | TikTok.com/@kellerthinks

]]> Leveraging limitations and overcoming miles of trials with Ryan Miller Justin Keller 01:02:23 Ultra runner Ryan Miller, shares how he leverages his limitations to make him the competitor that he is today. Ultra runner Ryan Miller, shares how he leverages his limitations to make him the competitor that he is today. yes full 97 382e94a5-b6c8-4146-8119-526cc92cb611 Unconditional love and hard work: A conversation with my dad My dad, Mike Keller, is a pastor in Grand Forks, ND. He spent most of his childhood growing up on a farm in North Dakota where he learned what it means to work hard. He discussed what life was like growing up, the relationship he had with his dad, and how it shaped who he became as a dad. We talk about how my dad managed working two jobs for a lot of my childhood, but yet made his family a priority. We also talked about how he met my mother, the love that they had, and how they stayed strong until she passed away on June 25, 2008. He opens up about his battle with depression and shares his process of grieving. 

Connect with Justin: Instagram.com/kellerthinks | Circlefifty.com | medium.com/@kellerthinks | fb.com/kellerthinks | twitter.com/kellerthinks | TikTok.com/@kellerthinks

]]> Thu, 17 Jun 2021 15:32:15 +0000 justin@fightforbrilliance.com (Justin Keller) https://fight-for-brilliance-with-justin-keller.simplecast.com/episodes/unconditional-love-and-hard-work-a-conversation-with-my-dad-dhppqEHQ My dad, Mike Keller, is a pastor in Grand Forks, ND. He spent most of his childhood growing up on a farm in North Dakota where he learned what it means to work hard. He discussed what life was like growing up, the relationship he had with his dad, and how it shaped who he became as a dad. We talk about how my dad managed working two jobs for a lot of my childhood, but yet made his family a priority. We also talked about how he met my mother, the love that they had, and how they stayed strong until she passed away on June 25, 2008. He opens up about his battle with depression and shares his process of grieving. 

Connect with Justin: Instagram.com/kellerthinks | Circlefifty.com | medium.com/@kellerthinks | fb.com/kellerthinks | twitter.com/kellerthinks | TikTok.com/@kellerthinks

]]> Unconditional love and hard work: A conversation with my dad Justin Keller 01:19:44 In this episode, I talk with my dad about where he got his work ethic from, how he managed life raising 4 kids, how he and my mom stayed strong through her illness, and fatherhood. In this episode, I talk with my dad about where he got his work ethic from, how he managed life raising 4 kids, how he and my mom stayed strong through her illness, and fatherhood. love, mental health, relationships, depression, fatherhood, dad, marriage, parenting no full 96 2362325d-3034-46ae-a4b4-4a7bd5322b38 5 substitutes for comparison In this episode, I share a different thought on comparison. While we are inundated with messages to stop comparing ourselves to others, I find myself still struggling with comparison at times. In many ways, you will see that comparison is part of our human condition and sometimes happens whether we like it or not. You'll see why what we do with comparison, not comparison itself, is actually the problem. I talk about five things that we all can practice and substitute for comparison when it sets in.

Connect with Justin: Instagram.com/kellerthinks | Circlefifty.com | medium.com/@kellerthinks | fb.com/kellerthinks | twitter.com/kellerthinks | TikTok.com/@kellerthinks

]]> Thu, 3 Jun 2021 11:40:46 +0000 justin@fightforbrilliance.com (Justin Keller) https://fight-for-brilliance-with-justin-keller.simplecast.com/episodes/5-substitutes-for-comparison-yAiKBRtW In this episode, I share a different thought on comparison. While we are inundated with messages to stop comparing ourselves to others, I find myself still struggling with comparison at times. In many ways, you will see that comparison is part of our human condition and sometimes happens whether we like it or not. You'll see why what we do with comparison, not comparison itself, is actually the problem. I talk about five things that we all can practice and substitute for comparison when it sets in.

Connect with Justin: Instagram.com/kellerthinks | Circlefifty.com | medium.com/@kellerthinks | fb.com/kellerthinks | twitter.com/kellerthinks | TikTok.com/@kellerthinks

]]> 5 substitutes for comparison Justin Keller 00:23:57 A look at comparison, how to manage it in your life, and five things to practice when you find yourself struggling with comparison. A look at comparison, how to manage it in your life, and five things to practice when you find yourself struggling with comparison. mental health, relationships, self-help, comparison, self-improvement, personal development yes full 95 b01beb4f-12ce-42b4-aec0-52127edc7e64 The power of music and being present with Kyle Hutton In this conversation, Kyle shares his heart behind his music and the journey he's been on as a singer/songwriter. Kyle talks about what he has learned about truly being present in life. He also discusses what led to him and his wife getting involved with the foster care system and eventually adopting two children. 

Kyle Hutton is a husband, father, business owner, and singer/songwriter. A self-professed inspiration junkie, his music explores the landscapes of hope and regret, redemption and addiction, faith and doubt. 

Kyle’s songs have been recorded by artists Roger Creager, Cory Morrow, Radney Foster, Walt Wilkins, and more. His five CDs, “Small Price to Pay,” “Coming Home,” “More Like Me,” “Thank God for the Band,” and “Longest Days, Shortest Years” house Texas Music chart topping singles and collaborations with his songwriting heros.

Kyle spends time running his business, writing, performing, recording, producing, promoting and bringing RLRM to thousands of people each week in the syndicated radio show

Connect with Kyle: https://open.spotify.com/artist/5od8JuTILT8J2L9DeB1TUe?si=3I1BFf2PSDi7YpZLcf3a1Q  | https://kylehutton.com/about/  | https://realliferealmusic.com | https://www.instagram.com/kyle_real_life/ | https://realcontentsolutions.com/

Connect with Justin: Instagram.com/kellerthinks | Circlefifty.com | medium.com/@kellerthinks | fb.com/kellerthinks | twitter.com/kellerthinks | TikTok.com/@kellerthinks 

]]> Thu, 27 May 2021 18:18:21 +0000 justin@fightforbrilliance.com (Kyle Hutton, Justin Keller) https://fight-for-brilliance-with-justin-keller.simplecast.com/episodes/the-power-of-music-and-being-present-with-kyle-hutton-ASKQszDu In this conversation, Kyle shares his heart behind his music and the journey he's been on as a singer/songwriter. Kyle talks about what he has learned about truly being present in life. He also discusses what led to him and his wife getting involved with the foster care system and eventually adopting two children. 

Kyle Hutton is a husband, father, business owner, and singer/songwriter. A self-professed inspiration junkie, his music explores the landscapes of hope and regret, redemption and addiction, faith and doubt. 

Kyle’s songs have been recorded by artists Roger Creager, Cory Morrow, Radney Foster, Walt Wilkins, and more. His five CDs, “Small Price to Pay,” “Coming Home,” “More Like Me,” “Thank God for the Band,” and “Longest Days, Shortest Years” house Texas Music chart topping singles and collaborations with his songwriting heros.

Kyle spends time running his business, writing, performing, recording, producing, promoting and bringing RLRM to thousands of people each week in the syndicated radio show

Connect with Kyle: https://open.spotify.com/artist/5od8JuTILT8J2L9DeB1TUe?si=3I1BFf2PSDi7YpZLcf3a1Q  | https://kylehutton.com/about/  | https://realliferealmusic.com | https://www.instagram.com/kyle_real_life/ | https://realcontentsolutions.com/

Connect with Justin: Instagram.com/kellerthinks | Circlefifty.com | medium.com/@kellerthinks | fb.com/kellerthinks | twitter.com/kellerthinks | TikTok.com/@kellerthinks 

]]> The power of music and being present with Kyle Hutton Kyle Hutton, Justin Keller 01:02:06 A conversation with Kyle Hutton about the power of music in his life, the way he uses music to help kids express their life, and what being present looks like. A conversation with Kyle Hutton about the power of music in his life, the way he uses music to help kids express their life, and what being present looks like. foster care, music, country music, texas country music, family, parenting, recording artist, adoption no full 94 ac6f2ba9-6196-4210-aeaa-bf3bd8d06f44 Humble empathy and art with Kimmiski Adams Based in Houston Texas. Kimmiski Art Investigates how culture influences identity. Through the use of Digital Painting Kimmiski gives a new spin on iconic pop art and traditional painting. She has worked with many brands such as Nike releasing her very own color ways for the Air Max 1. As an artist, educator and Sneaker Designer her mission is connecting people through shared experiences

Connect with Kimmiski: kimmiskiart.com | Instagram.com/kimmiskiart | fb.com/kimmiskiart 

Connect with Justin: Instagram.com/kellerthinks | Circlefifty.com | medium.com/@kellerthinks | fb.com/kellerthinks | twitter.com/kellerthinks | TikTok.com/@kellerthinks 

 

]]> Fri, 21 May 2021 02:40:09 +0000 justin@fightforbrilliance.com (Justin Keller) https://fight-for-brilliance-with-justin-keller.simplecast.com/episodes/humble-empathy-and-art-with-kimmiski-adams-oHrkimUE Based in Houston Texas. Kimmiski Art Investigates how culture influences identity. Through the use of Digital Painting Kimmiski gives a new spin on iconic pop art and traditional painting. She has worked with many brands such as Nike releasing her very own color ways for the Air Max 1. As an artist, educator and Sneaker Designer her mission is connecting people through shared experiences

Connect with Kimmiski: kimmiskiart.com | Instagram.com/kimmiskiart | fb.com/kimmiskiart 

Connect with Justin: Instagram.com/kellerthinks | Circlefifty.com | medium.com/@kellerthinks | fb.com/kellerthinks | twitter.com/kellerthinks | TikTok.com/@kellerthinks 

 

]]> Humble empathy and art with Kimmiski Adams Justin Keller 00:48:46 A conversation with digital artist Kimmiski Adams on understanding humanity and finding her identity as an artist. A conversation with digital artist Kimmiski Adams on understanding humanity and finding her identity as an artist. yes full 93 05016b76-b505-4f34-961f-69a214a66c0e How to deal with difficult people In this episode, I share a principle that my dad taught me and I talk about the power of thinking the best of people – always. I talk about the three things that I practice in order to help think the best of even the most irrational and difficult people. I read from Robert Greenes book, The Laws of Human Nature and share an example of how the Russian writer, Anton Chekhov was able to forgive people, even his father who beat him. 

Laws of Human Nature: https://www.amazon.com/Laws-Human-Nature-Robert-Greene/dp/0525428143

If you want to receive the expanded thoughts on this episode, and the acronym for grace, send me a direct message at instagram.com/kellerthinks 

Connect with Justin: Instagram.com/kellerthinks | Circlefifty.com | medium.com/@kellerthinks | fb.com/kellerthinks | twitter.com/kellerthinks | TikTok.com/@kellerthinks 

]]> Thu, 13 May 2021 13:58:55 +0000 justin@fightforbrilliance.com (Justin Keller) https://fight-for-brilliance-with-justin-keller.simplecast.com/episodes/how-to-deal-with-difficult-people-GnKbb_LN In this episode, I share a principle that my dad taught me and I talk about the power of thinking the best of people – always. I talk about the three things that I practice in order to help think the best of even the most irrational and difficult people. I read from Robert Greenes book, The Laws of Human Nature and share an example of how the Russian writer, Anton Chekhov was able to forgive people, even his father who beat him. 

Laws of Human Nature: https://www.amazon.com/Laws-Human-Nature-Robert-Greene/dp/0525428143

If you want to receive the expanded thoughts on this episode, and the acronym for grace, send me a direct message at instagram.com/kellerthinks 

Connect with Justin: Instagram.com/kellerthinks | Circlefifty.com | medium.com/@kellerthinks | fb.com/kellerthinks | twitter.com/kellerthinks | TikTok.com/@kellerthinks 

]]> How to deal with difficult people Justin Keller 00:30:47 3 things to help you always think the best of people. 3 things to help you always think the best of people. mental health, relationships, forgiveness, marriage, parenting, self improvement no full 92 1deb54e3-2783-4dfb-a315-a25844bcaaf7 Getting healthy beyond the gym In this episode, Brent Gallagher opens up and shares how a mentor and coach in his childhood sexually abused him. He talks about how he used his hard work ethic to mask any issues, distract himself, and help him try to carry on in life without ever telling anyone. Brent shares the struggle that ignoring his past trauma caused him and discussed the power of coming to terms with your past and sharing your story. Finally, Brent talks about what it means to be healthy truly, and why the hardest workout is the work you do on yourself.

Brent and his wife, Cassie, are the owners of a boutique fitness concept in Houston, TX. Together they run two locations and have two daughters. Brent and Cassie believe that fitness can fit into your day. Their total health concept is built around 30-minute individual and group workouts.  

If you or someone you know has been a victim of sexual abuse, text "STRENGTH" to the Crisis Text Line at 741-741 to be connected to a certified crisis counselor.

If you or someone you know has been sexually assaulted, please contact the National Sexual Assault Hotline at 1-800-656-HOPE (4673) or go to rainn.org.

Connect with Brent: instagram.com/brentgallagherfit | instagram.com/avenufit | avenufit.com

Connect with Justin: Instagram.com/kellerthinks | Circlefifty.com | medium.com/@kellerthinks | fb.com/kellerthinks | twitter.com/kellerthinks | TikTok.com/@kellerthinks 

]]> Thu, 6 May 2021 15:02:48 +0000 justin@fightforbrilliance.com (Justin Keller) https://fight-for-brilliance-with-justin-keller.simplecast.com/episodes/getting-healthy-beyond-the-gym-B9ObCViL In this episode, Brent Gallagher opens up and shares how a mentor and coach in his childhood sexually abused him. He talks about how he used his hard work ethic to mask any issues, distract himself, and help him try to carry on in life without ever telling anyone. Brent shares the struggle that ignoring his past trauma caused him and discussed the power of coming to terms with your past and sharing your story. Finally, Brent talks about what it means to be healthy truly, and why the hardest workout is the work you do on yourself.

Brent and his wife, Cassie, are the owners of a boutique fitness concept in Houston, TX. Together they run two locations and have two daughters. Brent and Cassie believe that fitness can fit into your day. Their total health concept is built around 30-minute individual and group workouts.  

If you or someone you know has been a victim of sexual abuse, text "STRENGTH" to the Crisis Text Line at 741-741 to be connected to a certified crisis counselor.

If you or someone you know has been sexually assaulted, please contact the National Sexual Assault Hotline at 1-800-656-HOPE (4673) or go to rainn.org.

Connect with Brent: instagram.com/brentgallagherfit | instagram.com/avenufit | avenufit.com

Connect with Justin: Instagram.com/kellerthinks | Circlefifty.com | medium.com/@kellerthinks | fb.com/kellerthinks | twitter.com/kellerthinks | TikTok.com/@kellerthinks 

]]> Getting healthy beyond the gym Justin Keller 00:54:43 Brent Gallagher, Co-owner of Avenu Fit, shares how ignoring his past trauma took a toll on his physical health, almost cost him his marriage, and impacted every area of his life. We talk about how the most challenging work is becoming a mentally healthy person. Brent Gallagher, Co-owner of Avenu Fit, shares how ignoring his past trauma took a toll on his physical health, almost cost him his marriage, and impacted every area of his life. We talk about how the most challenging work is becoming a mentally healthy person. yes full 91 041d7bbd-945d-4ec1-bdc0-01bb46cea578 Making your life more interesting and living an unconventional life with Heather Parady Heather is the host of Unconventional Leaders, a top-ranked podcast which interviews leaders from all over the world who use their unique gifts to make an impact in this world.  She has had the honor of interviewing names like Seth Godin, Chris Guillebeau, Heather Monahan, Paul Young, and Jack Canfield. Professionally Heather is a mental health therapist turned online entrepreneur where she has helped countless brands bring their services online in order to scale their impact.

Connect with Heather: website https://www.heatherparady.com | podcasts https://podcasts.apple.com/us/podcast/unconventional-leaders/id1412461408?mt=2 | Social media https://www.instagram.com/heatherparady | https://www.tiktok.com/@heatherparady | Tiktok video: https://www.tiktok.com/@heatherparady/video/6945159017576566021?is_copy_url=0&is_from_webapp=v1&sender_device=pc&sender_web_id=6927997213599958534

Connect with Justin: Instagram.com/kellerthinks | Circlefifty.com | medium.com/@kellerthinks | fb.com/kellerthinks | twitter.com/kellerthinks | TikTok.com/@kellerthinks 

 

]]> Thu, 29 Apr 2021 14:19:22 +0000 justin@fightforbrilliance.com (Justin Keller) https://fight-for-brilliance-with-justin-keller.simplecast.com/episodes/making-your-life-more-interesting-and-living-an-unconventional-life-with-heather-parady-CoJUw3Tp Heather is the host of Unconventional Leaders, a top-ranked podcast which interviews leaders from all over the world who use their unique gifts to make an impact in this world.  She has had the honor of interviewing names like Seth Godin, Chris Guillebeau, Heather Monahan, Paul Young, and Jack Canfield. Professionally Heather is a mental health therapist turned online entrepreneur where she has helped countless brands bring their services online in order to scale their impact.

Connect with Heather: website https://www.heatherparady.com | podcasts https://podcasts.apple.com/us/podcast/unconventional-leaders/id1412461408?mt=2 | Social media https://www.instagram.com/heatherparady | https://www.tiktok.com/@heatherparady | Tiktok video: https://www.tiktok.com/@heatherparady/video/6945159017576566021?is_copy_url=0&is_from_webapp=v1&sender_device=pc&sender_web_id=6927997213599958534

Connect with Justin: Instagram.com/kellerthinks | Circlefifty.com | medium.com/@kellerthinks | fb.com/kellerthinks | twitter.com/kellerthinks | TikTok.com/@kellerthinks 

 

]]> Making your life more interesting and living an unconventional life with Heather Parady Justin Keller 00:50:21 In this episode, podcaster and entrepreneur Heather Parady shares her story of overcoming insecurity and past traumas in order to create a meaningful life. She shares how she has learned to laugh at life, the benefits of making your life interesting, and the power of owning who you are. In this episode, podcaster and entrepreneur Heather Parady shares her story of overcoming insecurity and past traumas in order to create a meaningful life. She shares how she has learned to laugh at life, the benefits of making your life interesting, and the power of owning who you are. no full 90 3bc194d3-94f5-4b97-aa54-ff1bfb6d6ad8 A better way to divorce with Renee Bauer About Renee

Ms. Renée Bauer is an award-winning divorce attorney, published author, and founder of the family law firm, Bauer Law Group.

Renée’s insights are sought after by local, national and international media outlets, podcasts, and conferences where she speaks on co-parenting, blended family dynamics, relationships, and the art of reinvention. As an accomplished litigator, she boldly educates and inspires women to reclaim their right to happiness through her online course, the d∙course and podcast, Happy Even After.

Renee has a son and 3 stepkids. After going through her own divorce, she is now married to a man who is her true partner in every sense of the word. She believes that doing the big, scary, uncomfortable thing can be the most rewarding and fulfilling experience of your life.

Connect with Renee:  https://msreneebauer.com/the-d-course/ | https://msreneebauer.com | https://msreneebauer.com/parent-copilot-guide/ | Instagram.com/msreneebauer  | https://www.youtube.com/channel/UCttlmwiTWIb2k4bIknwm8uQ | https://www.facebook.com/msreneebauer

Connect with Justin: Instagram.com/kellerthinks | Circlefifty.com | medium.com/@kellerthinks | fb.com/kellerthinks | twitter.com/kellerthinks | TikTok.com/@kellerthinks 

Resources mentioned in this episode: https://www.psychologytoday.com/us/blog/5-types-people-who-can-ruin-your-life/201809/biff-4-ways-respond-hostile-comments

]]> Thu, 22 Apr 2021 11:05:18 +0000 justin@fightforbrilliance.com (Justin Keller) https://fight-for-brilliance-with-justin-keller.simplecast.com/episodes/a-better-way-to-divorce-with-renee-bauer-ZxJNz2oF About Renee

Ms. Renée Bauer is an award-winning divorce attorney, published author, and founder of the family law firm, Bauer Law Group.

Renée’s insights are sought after by local, national and international media outlets, podcasts, and conferences where she speaks on co-parenting, blended family dynamics, relationships, and the art of reinvention. As an accomplished litigator, she boldly educates and inspires women to reclaim their right to happiness through her online course, the d∙course and podcast, Happy Even After.

Renee has a son and 3 stepkids. After going through her own divorce, she is now married to a man who is her true partner in every sense of the word. She believes that doing the big, scary, uncomfortable thing can be the most rewarding and fulfilling experience of your life.

Connect with Renee:  https://msreneebauer.com/the-d-course/ | https://msreneebauer.com | https://msreneebauer.com/parent-copilot-guide/ | Instagram.com/msreneebauer  | https://www.youtube.com/channel/UCttlmwiTWIb2k4bIknwm8uQ | https://www.facebook.com/msreneebauer

Connect with Justin: Instagram.com/kellerthinks | Circlefifty.com | medium.com/@kellerthinks | fb.com/kellerthinks | twitter.com/kellerthinks | TikTok.com/@kellerthinks 

Resources mentioned in this episode: https://www.psychologytoday.com/us/blog/5-types-people-who-can-ruin-your-life/201809/biff-4-ways-respond-hostile-comments

]]> A better way to divorce with Renee Bauer Justin Keller 01:04:49 In this episode, author, entrepreneur, podcaster, and divorce attorney Renee Bauer shares what it took to become better and build a fulfilling and happy life even after her divorce. She talks about strategies for having the right mindset, learning to forgive, understanding grief, and co-parenting through a divorce. In this episode, author, entrepreneur, podcaster, and divorce attorney Renee Bauer shares what it took to become better and build a fulfilling and happy life even after her divorce. She talks about strategies for having the right mindset, learning to forgive, understanding grief, and co-parenting through a divorce. yes full 89 28f32995-e826-44d0-b944-a186f2f398e9 How we become what we are not In many ways, we are always becoming something that we are not, and this transformation in our lives happens for the better or for the worse. But how do we end up becoming who we are? How do we go from unhealthy to someone who is serious about their health? How does someone who has it all end up becoming someone who has nothing? Whether it's becoming someone that we are not right now for the better or for the worse, there are 9 things that influence that in our lives.

In this episode, I discuss the idea of how we become who we are not. I share 9 influences that will determine if we become someone we are not for the better or for the worse. And I share a model for you to use to help you if you're wanting to make changes to become someone better in your life.

Resource from this episode: https://www.verywellmind.com/the-stages-of-change-2794868

Connect with Justin: Instagram.com/kellerthinks | Circlefifty.com | medium.com/@kellerthinks | fb.com/kellerthinks | twitter.com/kellerthinks | TikTok.com/@kellerthinks 

]]> Thu, 15 Apr 2021 16:21:57 +0000 justin@fightforbrilliance.com (Justin Keller) https://fight-for-brilliance-with-justin-keller.simplecast.com/episodes/how-we-become-what-we-are-not-s2K4Xl5I In many ways, we are always becoming something that we are not, and this transformation in our lives happens for the better or for the worse. But how do we end up becoming who we are? How do we go from unhealthy to someone who is serious about their health? How does someone who has it all end up becoming someone who has nothing? Whether it's becoming someone that we are not right now for the better or for the worse, there are 9 things that influence that in our lives.

In this episode, I discuss the idea of how we become who we are not. I share 9 influences that will determine if we become someone we are not for the better or for the worse. And I share a model for you to use to help you if you're wanting to make changes to become someone better in your life.

Resource from this episode: https://www.verywellmind.com/the-stages-of-change-2794868

Connect with Justin: Instagram.com/kellerthinks | Circlefifty.com | medium.com/@kellerthinks | fb.com/kellerthinks | twitter.com/kellerthinks | TikTok.com/@kellerthinks 

]]> How we become what we are not Justin Keller 00:29:11 9 ways we become what we are not for better or for worse 9 ways we become what we are not for better or for worse self-help, fitness, leadership, motivation, self-improvement, parenting, health yes full 88 bec14127-ff95-4de4-a1f8-14f9731c6e26 Yes To Life In Spite of Everything Fight For Brilliance Book Considerations are episodes where I discuss a book that I've read, or one that I'm currently reading. I talk about the lessons I've learned and share some things for you to consider in your own life regardless of reading the book or not. The books will share themes and ideas that will help you rebel against complacency and conformity and fight for brilliance in every area of your life.

About Yes To Life – In Spite of Everything

Eleven months after he was liberated from the Nazi concentration camps, Viktor E. Frankl held a series of public lectures in Vienna. The psychiatrist, who would soon become world famous, explained his central thoughts on meaning, resilience, and the importance of embracing life even in the face of great adversity.

Published here for the very first time in English, Frankl’s words resonate as strongly today—as the world faces a coronavirus pandemic, social isolation, and great economic uncertainty—as they did in 1946. He offers an insightful exploration of the maxim “Live as if you were living for the second time,” and he unfolds his basic conviction that every crisis contains opportunity. Despite the unspeakable horrors of the camps, Frankl learned from the strength of his fellow inmates that it is always possible to “say yes to life”—a profound and timeless lesson for us all.

Purchase on Amazon: 

https://www.amazon.com/Yes-Life-Everything-Viktor-Frankl/dp/080700555X/ref=sr_1_1?dchild=1&keywords=yes+to+life&qid=1617903728&sr=8-1

Connect with Justin: Instagram.com/kellerthinks | Circlefifty.com | medium.com/@kellerthinks | fb.com/kellerthinks | twitter.com/kellerthinks | TikTok.com/@kellerthinks 

]]> Thu, 8 Apr 2021 17:44:05 +0000 justin@fightforbrilliance.com (Justin Keller) https://fight-for-brilliance-with-justin-keller.simplecast.com/episodes/yes-to-life-in-spite-of-everything-dy2YIUic Fight For Brilliance Book Considerations are episodes where I discuss a book that I've read, or one that I'm currently reading. I talk about the lessons I've learned and share some things for you to consider in your own life regardless of reading the book or not. The books will share themes and ideas that will help you rebel against complacency and conformity and fight for brilliance in every area of your life.

About Yes To Life – In Spite of Everything

Eleven months after he was liberated from the Nazi concentration camps, Viktor E. Frankl held a series of public lectures in Vienna. The psychiatrist, who would soon become world famous, explained his central thoughts on meaning, resilience, and the importance of embracing life even in the face of great adversity.

Published here for the very first time in English, Frankl’s words resonate as strongly today—as the world faces a coronavirus pandemic, social isolation, and great economic uncertainty—as they did in 1946. He offers an insightful exploration of the maxim “Live as if you were living for the second time,” and he unfolds his basic conviction that every crisis contains opportunity. Despite the unspeakable horrors of the camps, Frankl learned from the strength of his fellow inmates that it is always possible to “say yes to life”—a profound and timeless lesson for us all.

Purchase on Amazon: 

https://www.amazon.com/Yes-Life-Everything-Viktor-Frankl/dp/080700555X/ref=sr_1_1?dchild=1&keywords=yes+to+life&qid=1617903728&sr=8-1

Connect with Justin: Instagram.com/kellerthinks | Circlefifty.com | medium.com/@kellerthinks | fb.com/kellerthinks | twitter.com/kellerthinks | TikTok.com/@kellerthinks 

]]> Yes To Life In Spite of Everything Justin Keller 00:29:14 A look at considerations and lessons from Viktor Frankl's book, Yes To Life – In Spite of Everything. A look at considerations and lessons from Viktor Frankl's book, Yes To Life – In Spite of Everything. yes full 87 f0a0b1ee-2a00-4146-b75f-ac18059e1875 Words that limit your life We say things every day that are normal, acceptable, and seemingly harmless, but are they serving your life well? Are there things you say that limit your life? Inside of this episode, I share how I have been examining my life the last few years and identifying what words limit my life. I talk about some experiments I've done getting rid of certain words. I share the benefits I've been experiencing from replacing limiting language in my life. And finally, I give you four questions that you can use to examine your life and see if there are limiting words you are using. 

 

Links: 

Connect with Justin: Instagram.com/kellerthinks | Circlefifty.com | medium.com/@kellerthinks | fb.com/kellerthinks | twitter.com/kellerthinks | TikTok.com/@kellerthinks 

]]> Thu, 1 Apr 2021 11:43:47 +0000 justin@fightforbrilliance.com (Justin Keller) https://fight-for-brilliance-with-justin-keller.simplecast.com/episodes/words-that-limit-your-life-NmswNDnp We say things every day that are normal, acceptable, and seemingly harmless, but are they serving your life well? Are there things you say that limit your life? Inside of this episode, I share how I have been examining my life the last few years and identifying what words limit my life. I talk about some experiments I've done getting rid of certain words. I share the benefits I've been experiencing from replacing limiting language in my life. And finally, I give you four questions that you can use to examine your life and see if there are limiting words you are using. 

 

Links: 

Connect with Justin: Instagram.com/kellerthinks | Circlefifty.com | medium.com/@kellerthinks | fb.com/kellerthinks | twitter.com/kellerthinks | TikTok.com/@kellerthinks 

]]> Words that limit your life Justin Keller 00:33:20 How a shift in what you say can make a big difference How a shift in what you say can make a big difference personal growth, mental health, human behavior, relationships, neuroscience, self-improvement, psychology no full 86 755197e5-1338-4b49-b4b3-9fe14a585af8 Having the integrity to do hard things with Marc Payan In this episode I sit down with Marc Payan and talk about the shift that happened in his life to help him lose 100lbs., run a 100-mile race, and have the commitment and conviction to build a life of integrity. Marc discusses what he's learned about dealing with your past, he shares a framework that he uses in his life to lead himself and his family to do hard things, and he talks about the power of integrity in all things over balance.

Marc Payan is a Researcher and Transformation Specialist. His work has allowed him to address executives, boards, teams and entire organizations on the subjects of the Transformation and Change, Unlocking Potential and Resilience, and The Practice of Leadership.

He is as comfortable doing a Keynote for an audience of 10,000 as speaking to teams within an organization.

He has over 20 years of experience within the corporate domain, non-profit and development work, federal and tribal government organizations across the globe.

From leading executive teams globally and in the states, Marc’s experience varies from workingas a liaison for federal and tribal government organizations to developing engagement strategiesfor nonprofit and city municipalities, and developing performance-training modules for High Preformingteams.

Whether as Keynote Speaker, Workshop Facilitator his commitment is to unlock potential, co-design a clear path forward and move people into purposeful momentum.

Connect with Marc: Instagram.com/marcpayan 

Connect with Justin: Instagram.com/kellerthinks | Circlefifty.com | medium.com/@kellerthinks | fb.com/kellerthinks | twitter.com/kellerthinks | TikTok.com/@kellerthinks 

]]> Thu, 25 Mar 2021 11:10:14 +0000 justin@fightforbrilliance.com (Justin Keller, Marc Payan) https://fight-for-brilliance-with-justin-keller.simplecast.com/episodes/having-the-integrity-to-do-hard-things-with-marc-payan-JKSDHBKX In this episode I sit down with Marc Payan and talk about the shift that happened in his life to help him lose 100lbs., run a 100-mile race, and have the commitment and conviction to build a life of integrity. Marc discusses what he's learned about dealing with your past, he shares a framework that he uses in his life to lead himself and his family to do hard things, and he talks about the power of integrity in all things over balance.

Marc Payan is a Researcher and Transformation Specialist. His work has allowed him to address executives, boards, teams and entire organizations on the subjects of the Transformation and Change, Unlocking Potential and Resilience, and The Practice of Leadership.

He is as comfortable doing a Keynote for an audience of 10,000 as speaking to teams within an organization.

He has over 20 years of experience within the corporate domain, non-profit and development work, federal and tribal government organizations across the globe.

From leading executive teams globally and in the states, Marc’s experience varies from workingas a liaison for federal and tribal government organizations to developing engagement strategiesfor nonprofit and city municipalities, and developing performance-training modules for High Preformingteams.

Whether as Keynote Speaker, Workshop Facilitator his commitment is to unlock potential, co-design a clear path forward and move people into purposeful momentum.

Connect with Marc: Instagram.com/marcpayan 

Connect with Justin: Instagram.com/kellerthinks | Circlefifty.com | medium.com/@kellerthinks | fb.com/kellerthinks | twitter.com/kellerthinks | TikTok.com/@kellerthinks 

]]> Having the integrity to do hard things with Marc Payan Justin Keller, Marc Payan 01:01:02 Building a life and framework for choosing to follow your values and do the hard things Building a life and framework for choosing to follow your values and do the hard things values, fitness, motivation, business, weight loss, integrity, self-improvement, parenting, hard work no full 85 3f0c364c-ea7c-4db9-aa3f-a83feff0e880 Owning your weirdness and letting go of perfection with James Victore In this episode, I sit down with artist and author James Victore. We discuss his journey of finding himself as an artist, seeing the gift in what makes him who he is, and leveraging his uniqueness to create a life that impacts others. He shares how he had to learn to stop being a perfectionist and the benefit of focussing less on being productive and start taking baby steps to get things done.

Highly regarded for his provocative style, James Victore is a graphic designer, art educator and dynamic high in-demand speaker on creativity. He lectures and teaches regularly around the globe, inspiring people to illuminate their individual gifts in order to achieve personal greatness.

Described as “part Darth Vader, part Yoda,” James is widely known for his timely wisdom and impassioned views about design and it’s place in the world. As well as  founding his own design studio in 1990, James taught at the School of Visual Arts in New York City. 

Victore’s posters have been exhibited at the Museum of Modern Art in New York, and are in the permanent collections of the Palais du Louvre in Paris, the Library of Congress in Washington, D.C., the Design Museum in Zurich, and the Stedelijk Museum in Amsterdam. 

Connect with James and learn more about his courses here: https://www.jamesvictore.com | Instagram.com/jamesvictore | His book: https://www.amazon.com/Feck-Perfuction-Dangerous-Ideas-Business/dp/1452166366/ref=sr_1_1?crid=27SKFADMU670B&dchild=1&keywords=feck+perfuction&qid=1616066851&sprefix=feck+per%2Caps%2C171&sr=8-1

Connect with Justin: Instagram.com/kellerthinks | Circlefifty.com | medium.com/@kellerthinks | fb.com/kellerthinks | twitter.com/kellerthinks | TikTok.com/@kellerthinks

 

 

 

]]> Thu, 18 Mar 2021 11:33:00 +0000 justin@fightforbrilliance.com (Justin Keller, James Victore) https://fight-for-brilliance-with-justin-keller.simplecast.com/episodes/owning-your-weirdness-and-letting-go-of-perfection-with-james-victore-eq1cPDti In this episode, I sit down with artist and author James Victore. We discuss his journey of finding himself as an artist, seeing the gift in what makes him who he is, and leveraging his uniqueness to create a life that impacts others. He shares how he had to learn to stop being a perfectionist and the benefit of focussing less on being productive and start taking baby steps to get things done.

Highly regarded for his provocative style, James Victore is a graphic designer, art educator and dynamic high in-demand speaker on creativity. He lectures and teaches regularly around the globe, inspiring people to illuminate their individual gifts in order to achieve personal greatness.

Described as “part Darth Vader, part Yoda,” James is widely known for his timely wisdom and impassioned views about design and it’s place in the world. As well as  founding his own design studio in 1990, James taught at the School of Visual Arts in New York City. 

Victore’s posters have been exhibited at the Museum of Modern Art in New York, and are in the permanent collections of the Palais du Louvre in Paris, the Library of Congress in Washington, D.C., the Design Museum in Zurich, and the Stedelijk Museum in Amsterdam. 

Connect with James and learn more about his courses here: https://www.jamesvictore.com | Instagram.com/jamesvictore | His book: https://www.amazon.com/Feck-Perfuction-Dangerous-Ideas-Business/dp/1452166366/ref=sr_1_1?crid=27SKFADMU670B&dchild=1&keywords=feck+perfuction&qid=1616066851&sprefix=feck+per%2Caps%2C171&sr=8-1

Connect with Justin: Instagram.com/kellerthinks | Circlefifty.com | medium.com/@kellerthinks | fb.com/kellerthinks | twitter.com/kellerthinks | TikTok.com/@kellerthinks

 

 

 

]]> Owning your weirdness and letting go of perfection with James Victore Justin Keller, James Victore 01:00:02 How to understand and appreciate what makes you who you are and use that to build the life that you want. How to understand and appreciate what makes you who you are and use that to build the life that you want. mental health, self-help, leadership, business, design, art, personal development, graphic design yes full 84 dab2dd88-99d1-44cf-a349-3cd26cad07e9 Developing a life of resiliency with Kimberly Smith In this episode, Resiliency Coach Kimberly Smith shares her journey of going from a breaking point to living with purpose and courage. She was overwhelmed, always stressed, and physically and emotionally exhausted. She knew something had to change. She shares practical steps to help learn resiliency, and she also shares some great ideas for how to stay mentally strong through life's inevitable changes.

Connect with Kimberly: https://www.encompasscoachingservices.com/aboutkimberly | https://www.instagram.com/kimberly.brooke.smith/

Connect with Justin: Instagram.com/kellerthinks | Circlefifty.com | medium.com/@kellerthinks | fb.com/kellerthinks | twitter.com/kellerthinks | TikTok.com/@kellerthinks

]]> Thu, 11 Mar 2021 14:30:12 +0000 justin@fightforbrilliance.com (Justin Keller) https://fight-for-brilliance-with-justin-keller.simplecast.com/episodes/developing-a-life-of-resiliency-with-kimberly-smith-nLwp9UeU In this episode, Resiliency Coach Kimberly Smith shares her journey of going from a breaking point to living with purpose and courage. She was overwhelmed, always stressed, and physically and emotionally exhausted. She knew something had to change. She shares practical steps to help learn resiliency, and she also shares some great ideas for how to stay mentally strong through life's inevitable changes.

Connect with Kimberly: https://www.encompasscoachingservices.com/aboutkimberly | https://www.instagram.com/kimberly.brooke.smith/

Connect with Justin: Instagram.com/kellerthinks | Circlefifty.com | medium.com/@kellerthinks | fb.com/kellerthinks | twitter.com/kellerthinks | TikTok.com/@kellerthinks

]]> Developing a life of resiliency with Kimberly Smith Justin Keller 00:50:25 Understanding what resilience is, how to develop it, practice it, and use it to help overcome stress and change in your life. Understanding what resilience is, how to develop it, practice it, and use it to help overcome stress and change in your life. mental health, self-help, career, courage, resiliency, life coach, personal development yes full 83 79645a6a-25b1-4b1c-bddd-0c38311c0141 Fighting Discouragement Discouragement is inevitable if your'e pouring yourself into relationships, careers, and dreams that you have. The good news is that by understanding what discouragement really is, and what causes it; now you can fight it when you face it. This episode takes a look at 3 main causes of discouragement and then offers 5 ways to combat it. 

Resources mentioned in this episode: Emotional Agility by Dr. Susan David, PhD

https://www.amazon.com/Emotional-Agility-Susan-David-audiobook/dp/B01JGRMM4E/ref=sr_1_1?crid=2SZ1D3BF9F8FK&dchild=1&keywords=emotional+agility&qid=1614863485&sprefix=emotional%2Caps%2C208&sr=8-1

Connect with Justin: Instagram.com/kellerthinks | Circlefifty.com | medium.com/@kellerthinks | fb.com/kellerthinks | twitter.com/kellerthinks | TikTok.com/@kellerthinks

]]> Thu, 4 Mar 2021 13:26:32 +0000 justin@fightforbrilliance.com (Justin Keller) https://fight-for-brilliance-with-justin-keller.simplecast.com/episodes/fighting-discouragement-v56R7wJN Discouragement is inevitable if your'e pouring yourself into relationships, careers, and dreams that you have. The good news is that by understanding what discouragement really is, and what causes it; now you can fight it when you face it. This episode takes a look at 3 main causes of discouragement and then offers 5 ways to combat it. 

Resources mentioned in this episode: Emotional Agility by Dr. Susan David, PhD

https://www.amazon.com/Emotional-Agility-Susan-David-audiobook/dp/B01JGRMM4E/ref=sr_1_1?crid=2SZ1D3BF9F8FK&dchild=1&keywords=emotional+agility&qid=1614863485&sprefix=emotional%2Caps%2C208&sr=8-1

Connect with Justin: Instagram.com/kellerthinks | Circlefifty.com | medium.com/@kellerthinks | fb.com/kellerthinks | twitter.com/kellerthinks | TikTok.com/@kellerthinks

]]> Fighting Discouragement Justin Keller 00:28:32 How to keep going when it doesn’t feel worth it How to keep going when it doesn’t feel worth it mental health, leadership, hope, self improvement, personal development, emotional health yes full 82 da9970e6-9eb5-4c0a-90fa-138303cfe883 Courage To Believe In You (Part 4) with Brandi Wilson In part four of this series, Brandi Wilson shares how she had to learn how to believe in herself again after having The life and family she’d spent 20 years building stopped on a dime. Her marriage was over. The church she spent years pouring into was no longer hers. Her community, friends and professional life disappeared in a day’s time. She talks about how she had to fight to find herself, how her experience changed the way she sees others, and how it's never too late to become who you are and do what you desire. 

About Brandi

Brandi Wilson is an author and speaker who for the past 20 years has helped women and their families navigate the ups and downs of everyday life. She loves helping single moms learn how to show up fully for themselves so they can show up fully for their kids. She’s helped start two churches, the most recent being Cross Point Church, where she learned how important it is as a leader to know your truth and speak it. Her work now aims at helping women develop emotional and mental health so they live a life of freedom and confidence. Her own journey has taught her the power of that very skill. 

Brandi is the co-author of Leading and Loving It: Encouragement for Pastors’ Wives and Women in Leadership. Her work with Leading and Loving It empowers women in ministry and leadership to develop healthy relationships with themselves so that they can build healthy communities. Brandi enjoys co-leading the LALI community of over 19,000 women towards greater mental, empowerment as leaders and emotional health through her workshops, speaking engagements and connect groups.  

Connect with Brandi: https://lovebrandiwilson.com  | https://www.instagram.com/lovebrandiwilson

Series schedule

Part 1: The foundation for believing in yourself (episode 78) https://fight-for-brilliance-with-justin-keller.simplecast.com/episodes/courage-to-believe-in-you-part-1-the-foundation-for-believing-in-yourself

Part 2: Understanding the barriers of belief (episode 79) https://fight-for-brilliance-with-justin-keller.simplecast.com/episodes/courage-to-believe-in-you-part-2-barriers-of-belief

Part 3: Leveraging self-belief into purpose: https://fight-for-brilliance-with-justin-keller.simplecast.com/episodes/courage-to-believe-in-you-part-3-your-statement-of-courage

 

Resources:  "Self-Reliance" by Ralph Waldo Emerson  shorturl.at/twCGP

Connect with Justin: Instagram.com/kellerthinks | Circlefifty.com | medium.com/@kellerthinks | fb.com/kellerthinks | twitter.com/kellerthinks | TikTok.com/@kellerthinks

]]> Thu, 25 Feb 2021 12:55:52 +0000 justin@fightforbrilliance.com (Justin Keller, brandi wilson) https://fight-for-brilliance-with-justin-keller.simplecast.com/episodes/courage-to-believe-in-you-part-4-with-brandi-wilson-aob_ndpd In part four of this series, Brandi Wilson shares how she had to learn how to believe in herself again after having The life and family she’d spent 20 years building stopped on a dime. Her marriage was over. The church she spent years pouring into was no longer hers. Her community, friends and professional life disappeared in a day’s time. She talks about how she had to fight to find herself, how her experience changed the way she sees others, and how it's never too late to become who you are and do what you desire. 

About Brandi

Brandi Wilson is an author and speaker who for the past 20 years has helped women and their families navigate the ups and downs of everyday life. She loves helping single moms learn how to show up fully for themselves so they can show up fully for their kids. She’s helped start two churches, the most recent being Cross Point Church, where she learned how important it is as a leader to know your truth and speak it. Her work now aims at helping women develop emotional and mental health so they live a life of freedom and confidence. Her own journey has taught her the power of that very skill. 

Brandi is the co-author of Leading and Loving It: Encouragement for Pastors’ Wives and Women in Leadership. Her work with Leading and Loving It empowers women in ministry and leadership to develop healthy relationships with themselves so that they can build healthy communities. Brandi enjoys co-leading the LALI community of over 19,000 women towards greater mental, empowerment as leaders and emotional health through her workshops, speaking engagements and connect groups.  

Connect with Brandi: https://lovebrandiwilson.com  | https://www.instagram.com/lovebrandiwilson

Series schedule

Part 1: The foundation for believing in yourself (episode 78) https://fight-for-brilliance-with-justin-keller.simplecast.com/episodes/courage-to-believe-in-you-part-1-the-foundation-for-believing-in-yourself

Part 2: Understanding the barriers of belief (episode 79) https://fight-for-brilliance-with-justin-keller.simplecast.com/episodes/courage-to-believe-in-you-part-2-barriers-of-belief

Part 3: Leveraging self-belief into purpose: https://fight-for-brilliance-with-justin-keller.simplecast.com/episodes/courage-to-believe-in-you-part-3-your-statement-of-courage

 

Resources:  "Self-Reliance" by Ralph Waldo Emerson  shorturl.at/twCGP

Connect with Justin: Instagram.com/kellerthinks | Circlefifty.com | medium.com/@kellerthinks | fb.com/kellerthinks | twitter.com/kellerthinks | TikTok.com/@kellerthinks

]]> Courage To Believe In You (Part 4) with Brandi Wilson Justin Keller, brandi wilson 00:47:21 Navigating life's unexpected transitions and how it's never to late to learn how to believe in yourself Navigating life's unexpected transitions and how it's never to late to learn how to believe in yourself mental health, divorce, motivation, courage, self improvement no full 81 8fb306ab-d550-4258-b623-64cef883782a Courage to believe in you (Part 3): Your statement of courage In part three of this 5-part series, I share how one sentence changed everything for me in my life and business. I introduce the concept of having a statement of courage, breakdown what the three elements of a statement of courage, and share sample statements of courage to help inspire your own. 

Series schedule

Part 1: The foundation for believing in yourself (episode 78) https://fight-for-brilliance-with-justin-keller.simplecast.com/episodes/courage-to-believe-in-you-part-1-the-foundation-for-believing-in-yourself

Part 2: Understanding the barriers of belief (episode 79) https://fight-for-brilliance-with-justin-keller.simplecast.com/episodes/courage-to-believe-in-you-part-2-barriers-of-belief

Part 3: Leveraging self-belief into purpose

Part 4: Courage to believe story w/ guest Brandi Wilson 

 

Resources:  "Self-Reliance" by Ralph Waldo Emerson  shorturl.at/twCGP

Connect with Justin: Instagram.com/kellerthinks | Circlefifty.com | medium.com/@kellerthinks | fb.com/kellerthinks | twitter.com/kellerthinks | TikTok.com/@kellerthinks

]]> Thu, 11 Feb 2021 13:42:53 +0000 justin@fightforbrilliance.com (Justin Keller) https://fight-for-brilliance-with-justin-keller.simplecast.com/episodes/courage-to-believe-in-you-part-3-your-statement-of-courage-m3IfXWfy In part three of this 5-part series, I share how one sentence changed everything for me in my life and business. I introduce the concept of having a statement of courage, breakdown what the three elements of a statement of courage, and share sample statements of courage to help inspire your own. 

Series schedule

Part 1: The foundation for believing in yourself (episode 78) https://fight-for-brilliance-with-justin-keller.simplecast.com/episodes/courage-to-believe-in-you-part-1-the-foundation-for-believing-in-yourself

Part 2: Understanding the barriers of belief (episode 79) https://fight-for-brilliance-with-justin-keller.simplecast.com/episodes/courage-to-believe-in-you-part-2-barriers-of-belief

Part 3: Leveraging self-belief into purpose

Part 4: Courage to believe story w/ guest Brandi Wilson 

 

Resources:  "Self-Reliance" by Ralph Waldo Emerson  shorturl.at/twCGP

Connect with Justin: Instagram.com/kellerthinks | Circlefifty.com | medium.com/@kellerthinks | fb.com/kellerthinks | twitter.com/kellerthinks | TikTok.com/@kellerthinks

]]> Courage to believe in you (Part 3): Your statement of courage Justin Keller 00:37:49 One sentence that has completely changed my life One sentence that has completely changed my life mental health, motivation, courage, self-improvement, personal development, health yes full 80 23f5a8c6-12f3-4ee3-9635-34f19d11eb42 Courage to believe in you (Part 2): Barriers of belief Self-belief is not the same as being self-centered, it's not selfish, and it's not optional. Self-belief is essential if we're going to build a meaningful life. But for most of us, it's not a lack of desires and dreams for our lives, it's a lack of belief, that we have in our lives. As much as we want to step toward what we know is right for our lives, there are barriers that get in the way of us choosing to have the courage to believe in ourselves. 

In part two of this 5-part series, I will share 6 barriers that keep us from fully believing in ourselves. I'll talk about how they impact us, and I'll share an antidote for each that will help you overcome the barriers of belief in your own life.

Series schedule

Part 1: The foundation for believing in yourself (episode 78) https://fight-for-brilliance-with-justin-keller.simplecast.com/episodes/courage-to-believe-in-you-part-1-the-foundation-for-believing-in-yourself

Part 2: Understanding the barriers of belief

Part 3: Leveraging self-belief into purpose

Part 4: Courage to believe story w/ guest Brandi Wilson 

Part 5: Courage to believe story w/guest James Victore 

Resources:  "Self-Reliance" by Ralph Waldo Emerson  shorturl.at/twCGP

Connect with Justin: Instagram.com/kellerthinks | Circlefifty.com | medium.com/@kellerthinks | fb.com/kellerthinks | twitter.com/kellerthinks | TikTok.com/@kellerthinks

]]> Thu, 4 Feb 2021 13:29:16 +0000 justin@fightforbrilliance.com (Justin Keller) https://fight-for-brilliance-with-justin-keller.simplecast.com/episodes/courage-to-believe-in-you-part-2-barriers-of-belief-_H7konyf Self-belief is not the same as being self-centered, it's not selfish, and it's not optional. Self-belief is essential if we're going to build a meaningful life. But for most of us, it's not a lack of desires and dreams for our lives, it's a lack of belief, that we have in our lives. As much as we want to step toward what we know is right for our lives, there are barriers that get in the way of us choosing to have the courage to believe in ourselves. 

In part two of this 5-part series, I will share 6 barriers that keep us from fully believing in ourselves. I'll talk about how they impact us, and I'll share an antidote for each that will help you overcome the barriers of belief in your own life.

Series schedule

Part 1: The foundation for believing in yourself (episode 78) https://fight-for-brilliance-with-justin-keller.simplecast.com/episodes/courage-to-believe-in-you-part-1-the-foundation-for-believing-in-yourself

Part 2: Understanding the barriers of belief

Part 3: Leveraging self-belief into purpose

Part 4: Courage to believe story w/ guest Brandi Wilson 

Part 5: Courage to believe story w/guest James Victore 

Resources:  "Self-Reliance" by Ralph Waldo Emerson  shorturl.at/twCGP

Connect with Justin: Instagram.com/kellerthinks | Circlefifty.com | medium.com/@kellerthinks | fb.com/kellerthinks | twitter.com/kellerthinks | TikTok.com/@kellerthinks

]]> Courage to believe in you (Part 2): Barriers of belief Justin Keller 00:52:17 6 things that are keeping you from fully believing in yourself 6 things that are keeping you from fully believing in yourself yes full 79 bfe8801e-18e5-4259-9709-fb226293b1f6 Courage to believe in you (Part 1): The foundation for believing in yourself Many of us will live our lives without ever fully believing in ourselves. We may at times confuse confidence for belief. We might assume that living with a clear vision for our lives means we believe in ourselves. Or we may think that living with conviction is having belief in ourselves. But having confidence, being clear on what your purpose is, knowing what you value; those things are not the foundation for having the courage to believe in yourself – they are a byproduct of it.

In part one of this 5-part series, we are looking at what the foundation for belief in yourself is and examining what it means to have balance living in-service to others while being focussed on what's important to you.

Series schedule

Part 1: The foundation for believing in yourself

Part 2: Understanding the barriers of belief

Part 3: Leveraging self-belief into purpose

Part 4: Courage to believe story w/ guest Brandi Wilson 

Part 5: Courage to believe story w/guest James Victore 

Resources:  "Self-Reliance" by Ralph Waldo Emerson  shorturl.at/twCGP

Connect with Justin: Instagram.com/kellerthinks | Circlefifty.com | medium.com/@kellerthinks | fb.com/kellerthinks | twitter.com/kellerthinks | TikTok.com/@kellerthinks

 

 

]]> Thu, 28 Jan 2021 13:06:23 +0000 justin@fightforbrilliance.com (Justin Keller) https://fight-for-brilliance-with-justin-keller.simplecast.com/episodes/courage-to-believe-in-you-part-1-the-foundation-for-believing-in-yourself-HbWYNK4_ Many of us will live our lives without ever fully believing in ourselves. We may at times confuse confidence for belief. We might assume that living with a clear vision for our lives means we believe in ourselves. Or we may think that living with conviction is having belief in ourselves. But having confidence, being clear on what your purpose is, knowing what you value; those things are not the foundation for having the courage to believe in yourself – they are a byproduct of it.

In part one of this 5-part series, we are looking at what the foundation for belief in yourself is and examining what it means to have balance living in-service to others while being focussed on what's important to you.

Series schedule

Part 1: The foundation for believing in yourself

Part 2: Understanding the barriers of belief

Part 3: Leveraging self-belief into purpose

Part 4: Courage to believe story w/ guest Brandi Wilson 

Part 5: Courage to believe story w/guest James Victore 

Resources:  "Self-Reliance" by Ralph Waldo Emerson  shorturl.at/twCGP

Connect with Justin: Instagram.com/kellerthinks | Circlefifty.com | medium.com/@kellerthinks | fb.com/kellerthinks | twitter.com/kellerthinks | TikTok.com/@kellerthinks

 

 

]]> Courage to believe in you (Part 1): The foundation for believing in yourself Justin Keller 00:38:48 In this episode, I discuss the foundation for believing in yourself, how to love yourself without being self-centered, and what it means to be self-reliant without letting go of belief in someone or something greater than yourself. In this episode, I discuss the foundation for believing in yourself, how to love yourself without being self-centered, and what it means to be self-reliant without letting go of belief in someone or something greater than yourself. love, mental health, motivation, courage, self-improvement, philosophy no full 78 e47a1393-a0e9-4b64-ac77-981215110c80 5 Self-improvement red flags In this episode I share the importance of red flags in our relationships with self-improvement and discuss what a healthy relationship with growth looks like.

 

Connect with Justin: Instagram.com/kellerthinks | Circlefifty.com | medium.com/@kellerthinks | fb.com/kellerthinks | twitter.com/kellerthinks | TikTok.com/@kellerthinks

]]> Thu, 21 Jan 2021 18:37:56 +0000 justin@fightforbrilliance.com (Justin Keller) https://fight-for-brilliance-with-justin-keller.simplecast.com/episodes/5-self-improvement-red-flags-QPw73B6_ In this episode I share the importance of red flags in our relationships with self-improvement and discuss what a healthy relationship with growth looks like.

 

Connect with Justin: Instagram.com/kellerthinks | Circlefifty.com | medium.com/@kellerthinks | fb.com/kellerthinks | twitter.com/kellerthinks | TikTok.com/@kellerthinks

]]> 5 Self-improvement red flags Justin Keller 00:22:42 How to develop a healthy relationship with growth in your life. How to develop a healthy relationship with growth in your life. leadership, motivation, self-improvement, personal development yes full 77 1a0b444d-f35a-47a2-b610-bc55a8a81f9f Breaking the stigma against mental illness with Elise Banks Elise is a native Houstonian, who has a passion for people’s mental and emotional wellbeing. She completed her undergraduate degree from Baylor University and finished her Master’s Degree, with honors, from the University of Houston. Elise began her career working at a psychiatric inpatient facility. With this clinical experience, she has worked with individuals struggling with depression, anxiety, addictions, and severe psychosis. Elise now works in the private practice and school setting, where she works primarily with children, adolescents, young adults, and families. Elise uses techniques from Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Person-Centered Therapy to help individuals see the strength they possess to take control of their life.

Elise is an advocate of mental health, and believes there is so much to be done to break the stigma against mental illness. In 2015, as Miss Texas, she went on to win Miss International. With her platform Healthy Mind – Successful Life, she traveled all over the world discussing issues affecting people’s ability to get the help they need towards mental stability. Elise continues her advocacy work in meeting with legislation on the state and national level. She uses her blogs and social media to “continue the conversation” in mental health.  She also serves as a National Ambassador for the National Alliance on Mental Illness (NAMI), is an Executive Board Member for NAMI Texas, and is also a Foundation Board Member for The Menninger Clinic. |

 

Connect with Elise on Instagram: https://www.instagram.com/elisenbanks | learn more about NAMI: http://www.nami.org |

SAMHSA’s National Helpline: 1-800-662-HELP (4357) | Connect with Justin: Instagram.com/kellerthinks | Circlefifty.com | medium.com/@kellerthinks | fb.com/kellerthinks | twitter.com/kellerthinks | TikTok.com/@kellerthinks  | Text "BRILLIANT" to 33777 to sign up for text and email list 

]]> Thu, 14 Jan 2021 16:30:45 +0000 justin@fightforbrilliance.com (Justin Keller, Elise Banks) https://fight-for-brilliance-with-justin-keller.simplecast.com/episodes/breaking-the-stigma-against-mental-illness-with-elise-banks-Gq1egKK2 Elise is a native Houstonian, who has a passion for people’s mental and emotional wellbeing. She completed her undergraduate degree from Baylor University and finished her Master’s Degree, with honors, from the University of Houston. Elise began her career working at a psychiatric inpatient facility. With this clinical experience, she has worked with individuals struggling with depression, anxiety, addictions, and severe psychosis. Elise now works in the private practice and school setting, where she works primarily with children, adolescents, young adults, and families. Elise uses techniques from Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Person-Centered Therapy to help individuals see the strength they possess to take control of their life.

Elise is an advocate of mental health, and believes there is so much to be done to break the stigma against mental illness. In 2015, as Miss Texas, she went on to win Miss International. With her platform Healthy Mind – Successful Life, she traveled all over the world discussing issues affecting people’s ability to get the help they need towards mental stability. Elise continues her advocacy work in meeting with legislation on the state and national level. She uses her blogs and social media to “continue the conversation” in mental health.  She also serves as a National Ambassador for the National Alliance on Mental Illness (NAMI), is an Executive Board Member for NAMI Texas, and is also a Foundation Board Member for The Menninger Clinic. |

 

Connect with Elise on Instagram: https://www.instagram.com/elisenbanks | learn more about NAMI: http://www.nami.org |

SAMHSA’s National Helpline: 1-800-662-HELP (4357) | Connect with Justin: Instagram.com/kellerthinks | Circlefifty.com | medium.com/@kellerthinks | fb.com/kellerthinks | twitter.com/kellerthinks | TikTok.com/@kellerthinks  | Text "BRILLIANT" to 33777 to sign up for text and email list 

]]> Breaking the stigma against mental illness with Elise Banks Justin Keller, Elise Banks 01:08:59 In this episode, Licensed Professional Counselor Elise Banks shares her own journey with mental health, discusses the importance of making mental health a priority, and exposes some of the hurdles for people when it comes to getting the mental help they need. In this episode, Licensed Professional Counselor Elise Banks shares her own journey with mental health, discusses the importance of making mental health a priority, and exposes some of the hurdles for people when it comes to getting the mental help they need. mental health, therapy, mental illness yes full 76 4cc653e0-de6a-42f5-9ddb-b7ff160b06c7 Maximizing Our Moments In this episode, I share with you the shift I made in my own life that has helped me be more present, be more aware, and find more meaning in the moments that often get overlooked. I discuss the difference between a milestone mentality life and a life that makes the most of every moment. I talk about how our life isn't made of extreme highs and lows, but rather it's made of the little moments. And I close out this episode giving you a framework for you to apply to your own moments so that they can be maximized to help you fight for brilliance in every area of your life. 

Resources for your Moments Journal: 

Notebook: https://amzn.to/3i2In0l  |   Printer: https://amzn.to/3noQ3L6

]]> Thu, 7 Jan 2021 13:10:00 +0000 justin@fightforbrilliance.com (Justin Keller) https://fight-for-brilliance-with-justin-keller.simplecast.com/episodes/maximizing-our-moments-Dp3zf3kW In this episode, I share with you the shift I made in my own life that has helped me be more present, be more aware, and find more meaning in the moments that often get overlooked. I discuss the difference between a milestone mentality life and a life that makes the most of every moment. I talk about how our life isn't made of extreme highs and lows, but rather it's made of the little moments. And I close out this episode giving you a framework for you to apply to your own moments so that they can be maximized to help you fight for brilliance in every area of your life. 

Resources for your Moments Journal: 

Notebook: https://amzn.to/3i2In0l  |   Printer: https://amzn.to/3noQ3L6

]]> Maximizing Our Moments Justin Keller 00:30:47 How to move from a milestone mentality life to a life that makes the most of every moment. How to move from a milestone mentality life to a life that makes the most of every moment. relationships, self-help, motivation, goals, making memories, self-improvement, family no full 75 05554806-4702-46b6-83ca-959ca64fe539 Setting goals for long-term success Connect with Justin: Instagram.com/kellerthinks | Circlefifty.com | medium.com/@kellerthinks | fb.com/kellerthinks | twitter.com/kellerthinks | TikTok.com/@kellerthinks  | Text "BRILLIANT" to 33777 to sign up for text and email list 

]]> Thu, 31 Dec 2020 12:51:36 +0000 justin@fightforbrilliance.com (Justin Keller) https://fight-for-brilliance-with-justin-keller.simplecast.com/episodes/setting-goals-for-long-term-success-s7BTQp2j Connect with Justin: Instagram.com/kellerthinks | Circlefifty.com | medium.com/@kellerthinks | fb.com/kellerthinks | twitter.com/kellerthinks | TikTok.com/@kellerthinks  | Text "BRILLIANT" to 33777 to sign up for text and email list 

]]> Setting goals for long-term success Justin Keller 00:23:16 In this episode I share my strategy for setting goals to build long-term success instead of short-term success in our lives. I challenge the hype of waiting for a new year to set new goals, and talk about the power of small progress daily. In this episode I share my strategy for setting goals to build long-term success instead of short-term success in our lives. I challenge the hype of waiting for a new year to set new goals, and talk about the power of small progress daily. progress, motivation, new year, inspiration, goal setting, habits, personal development, growth yes full 74 84bebe7f-3c25-4848-aa4e-4944580c8c61 Choosing forgiveness and finding new limits with Jason Stoddard In this episode, I sat down with Jason Stoddard and talked about his story of going from being hit by a drunk driver in 2010, to just completing his first triathlon. After and accident he shouldn't have survived, he's overcome many obstacles, chosen forgiveness, and is on a journey of setting new limits for what's possible in his life. 

 

Connect with Jason on Instagram: https://www.instagram.com/healthandwealthbyjason

 

Connect with Justin: Instagram.com/kellerthinks | Circlefifty.com | medium.com/@kellerthinks | fb.com/kellerthinks | twitter.com/kellerthinks | TikTok.com/@kellerthinks  | Text "BRILLIANT" to 33777 to sign up for text and email list 

]]> Thu, 17 Dec 2020 12:00:56 +0000 justin@fightforbrilliance.com (Justin Keller) https://fight-for-brilliance-with-justin-keller.simplecast.com/episodes/choosing-forgiveness-and-finding-new-limits-with-jason-stoddard-SS7ujzSz In this episode, I sat down with Jason Stoddard and talked about his story of going from being hit by a drunk driver in 2010, to just completing his first triathlon. After and accident he shouldn't have survived, he's overcome many obstacles, chosen forgiveness, and is on a journey of setting new limits for what's possible in his life. 

 

Connect with Jason on Instagram: https://www.instagram.com/healthandwealthbyjason

 

Connect with Justin: Instagram.com/kellerthinks | Circlefifty.com | medium.com/@kellerthinks | fb.com/kellerthinks | twitter.com/kellerthinks | TikTok.com/@kellerthinks  | Text "BRILLIANT" to 33777 to sign up for text and email list 

]]> Choosing forgiveness and finding new limits with Jason Stoddard Justin Keller 00:47:55 After being hit by a drunk driver in 2010, Jason Stoddard miraculously survived, recovered, and has turned his experience into a story of hope and overcoming limits. After being hit by a drunk driver in 2010, Jason Stoddard miraculously survived, recovered, and has turned his experience into a story of hope and overcoming limits. yes full 73 9dc83e5f-820d-4938-8f60-38e8445a905e One Year Celebration: The power of story and belief After one year of the podcast, I wanted to take an opportunity to think about some of the big lessons I've learned through doing this show. Although there have been many lessons learned, it's two big things that stand out to me. So in this episode, I talk about what I've learned about the power of our own story and the story of others. I also talk about the power of belief in ourselves and others. At the end of the episode, I share some exciting things you can expect from the show in year two. 

Connect with Justin: Instagram.com/kellerthinks | Circlefifty.com | medium.com/@kellerthinks | fb.com/kellerthinks | twitter.com/kellerthinks | TikTok.com/@kellerthinks  | Text "BRILLIANT" to 33777 to sign up for text and email list 

]]> Thu, 10 Dec 2020 12:51:36 +0000 justin@fightforbrilliance.com (Justin Keller) https://fight-for-brilliance-with-justin-keller.simplecast.com/episodes/one-year-celebration-the-power-of-story-and-belief-nJ0hnss3 After one year of the podcast, I wanted to take an opportunity to think about some of the big lessons I've learned through doing this show. Although there have been many lessons learned, it's two big things that stand out to me. So in this episode, I talk about what I've learned about the power of our own story and the story of others. I also talk about the power of belief in ourselves and others. At the end of the episode, I share some exciting things you can expect from the show in year two. 

Connect with Justin: Instagram.com/kellerthinks | Circlefifty.com | medium.com/@kellerthinks | fb.com/kellerthinks | twitter.com/kellerthinks | TikTok.com/@kellerthinks  | Text "BRILLIANT" to 33777 to sign up for text and email list 

]]> One Year Celebration: The power of story and belief Justin Keller 00:34:18 In this episode I reflect on the first year of the show and two big lessons I've learned through it. In this episode I reflect on the first year of the show and two big lessons I've learned through it. yes full 72 a571af21-9331-483a-b43e-a3e74819b0ba Dealing with anxiety and doing hard things with Rhett Smith Rhett Smith is has over 25 years of experience in helping people transform their lives and relationships. He has his own private practice in Plano, TX, and he is an executive coach with The SouthCity Group. Rhett is also a part of a leadership collaborative project with the Boone Center for the Family at Pepperdine University, the WinShape Foundation and the Center for Vocational Ministry at Azusa Pacific University, where he helps teach and equip leaders about mental health issues in their organizations (with a specialty in anxiety and depression).

Connect with Rhett: https://rhettsmith.com | https://www.facebook.com/marriageandfamilytherapy/ | https://twitter.com/rhetter | https://www.instagram.com/rhettsmith/

 

Connect with Justin: Instagram.com/kellerthinks | Circlefifty.com | medium.com/@kellerthinks | fb.com/kellerthinks | twitter.com/kellerthinks | TikTok.com/@kellerthinks  | Text "BRILLIANT" to 33777 to sign up for text and email list 

]]> Thu, 3 Dec 2020 10:00:00 +0000 justin@fightforbrilliance.com (Justin Keller) https://fight-for-brilliance-with-justin-keller.simplecast.com/episodes/dealing-with-anxiety-and-doing-hard-things-with-rhett-smith-hqtMgODn Rhett Smith is has over 25 years of experience in helping people transform their lives and relationships. He has his own private practice in Plano, TX, and he is an executive coach with The SouthCity Group. Rhett is also a part of a leadership collaborative project with the Boone Center for the Family at Pepperdine University, the WinShape Foundation and the Center for Vocational Ministry at Azusa Pacific University, where he helps teach and equip leaders about mental health issues in their organizations (with a specialty in anxiety and depression).

Connect with Rhett: https://rhettsmith.com | https://www.facebook.com/marriageandfamilytherapy/ | https://twitter.com/rhetter | https://www.instagram.com/rhettsmith/

 

Connect with Justin: Instagram.com/kellerthinks | Circlefifty.com | medium.com/@kellerthinks | fb.com/kellerthinks | twitter.com/kellerthinks | TikTok.com/@kellerthinks  | Text "BRILLIANT" to 33777 to sign up for text and email list 

]]> Dealing with anxiety and doing hard things with Rhett Smith Justin Keller 01:05:08 In this episode, Licensed Marriage and Family Therapist, Clinically Trained & Certified Executive Coach, Author, and Speaker, Rhett Smith talks about why we should face our anxiety and the importance of choosing to do hard things. In this episode, Licensed Marriage and Family Therapist, Clinically Trained & Certified Executive Coach, Author, and Speaker, Rhett Smith talks about why we should face our anxiety and the importance of choosing to do hard things. mental health, anxiety, leadership, endurance athlete, ultra running, trail running no full 71 37983b9b-9d69-44f0-a9e5-46a0256b7d34 Fighting for gratitude through hardship Connect with Justin: Instagram.com/kellerthinks | Circlefifty.com | medium.com/@kellerthinks | fb.com/kellerthinks | twitter.com/kellerthinks | TikTok.com/@kellerthinks  | Text "BRILLIANT" to 33777 to sign up for text and email list 

]]> Wed, 25 Nov 2020 10:00:00 +0000 justin@fightforbrilliance.com (Justin Keller) https://fight-for-brilliance-with-justin-keller.simplecast.com/episodes/fighting-for-gratitude-through-hardship-na_LvKVb Connect with Justin: Instagram.com/kellerthinks | Circlefifty.com | medium.com/@kellerthinks | fb.com/kellerthinks | twitter.com/kellerthinks | TikTok.com/@kellerthinks  | Text "BRILLIANT" to 33777 to sign up for text and email list 

]]> Fighting for gratitude through hardship Justin Keller 00:22:26 In this episode I discuss 5 ways that I practice gratitude, I share why gratitude matters, and give you practical ways to make gratitude a greater part of your life. In this episode I discuss 5 ways that I practice gratitude, I share why gratitude matters, and give you practical ways to make gratitude a greater part of your life. mental health, gratitude, motivation, thanksgiving, depression no full 70 2775d366-3bf8-4590-af7b-24a031a9537a Owning your self-worth with Haley Bowen In this episode, we discuss her fight for individuality in life and art, how she’s had to learn to let herself have the good that she deserves in her life, the importance of observation and silence in life, the tension she faces as an artist and business owner, and more.

Haley is a Texas artist and a tenant artist. A student from Parsons the New School for Design, Rollins College, and The American University of Rome, she received a B.A. in studio art with a double minor in art history and creative writing. Though growing up in a conservative household, Haley started drawing the nude figure at 14 years of age.

Haley has shown in national art fairs, art societies, galleries in Houston, participated as an artist in Houston galas and auctions, and is privately collected both nationally and internationally.

Connect with Haley: http://www.haleybowen.com/work-1 | https://www.instagram.com/haleybowenart •

 Connect with Justin: Instagram.com/kellerthinks | Circlefifty.com | medium.com/@kellerthinks | fb.com/kellerthinks | twitter.com/kellerthinks | TikTok.com/@kellerthinks  | Text "BRILLIANT" to 33777 to sign up for text and email list

 

]]> Thu, 19 Nov 2020 12:10:22 +0000 justin@fightforbrilliance.com (Justin Keller) https://fight-for-brilliance-with-justin-keller.simplecast.com/episodes/owning-your-self-worth-with-haley-bowen-KgFCFL1t In this episode, we discuss her fight for individuality in life and art, how she’s had to learn to let herself have the good that she deserves in her life, the importance of observation and silence in life, the tension she faces as an artist and business owner, and more.

Haley is a Texas artist and a tenant artist. A student from Parsons the New School for Design, Rollins College, and The American University of Rome, she received a B.A. in studio art with a double minor in art history and creative writing. Though growing up in a conservative household, Haley started drawing the nude figure at 14 years of age.

Haley has shown in national art fairs, art societies, galleries in Houston, participated as an artist in Houston galas and auctions, and is privately collected both nationally and internationally.

Connect with Haley: http://www.haleybowen.com/work-1 | https://www.instagram.com/haleybowenart •

 Connect with Justin: Instagram.com/kellerthinks | Circlefifty.com | medium.com/@kellerthinks | fb.com/kellerthinks | twitter.com/kellerthinks | TikTok.com/@kellerthinks  | Text "BRILLIANT" to 33777 to sign up for text and email list

 

]]> Owning your self-worth with Haley Bowen Justin Keller 00:56:53 Artist Haley Bowen shares how her journey as an artist has helped her create more than art and how it's led to self-discovery and owning her self-worth. Artist Haley Bowen shares how her journey as an artist has helped her create more than art and how it's led to self-discovery and owning her self-worth. mental health, self-help, motivation, value, art yes full 69 b8e5937c-6fdb-46d2-86c8-46e60029e92d Turning mornings into your competitive advantage Connect with Justin: Instagram.com/kellerthinks | Circlefifty.com | medium.com/@kellerthinks | fb.com/kellerthinks | twitter.com/kellerthinks | TikTok.com/@kellerthinks  | Text "BRILLIANT" to 33777 to sign up for text and email list | 

Resources from the episode: https://thepowerofwhen.com | http://thepowerofwhenquiz.com

 

]]> Thu, 12 Nov 2020 13:37:47 +0000 justin@fightforbrilliance.com (Justin Keller) https://fight-for-brilliance-with-justin-keller.simplecast.com/episodes/turning-mornings-into-your-competitive-advantage-uXZZzQn8 Connect with Justin: Instagram.com/kellerthinks | Circlefifty.com | medium.com/@kellerthinks | fb.com/kellerthinks | twitter.com/kellerthinks | TikTok.com/@kellerthinks  | Text "BRILLIANT" to 33777 to sign up for text and email list | 

Resources from the episode: https://thepowerofwhen.com | http://thepowerofwhenquiz.com

 

]]> Turning mornings into your competitive advantage Justin Keller 00:43:27 In this episode, I share the reason I became an early morning person, the benefits of early mornings, strategies for you to become one even if you're not a natural morning person, and tips for turning early mornings into your competitive advantage. In this episode, I share the reason I became an early morning person, the benefits of early mornings, strategies for you to become one even if you're not a natural morning person, and tips for turning early mornings into your competitive advantage. business, entrepreneur, productivity, personal development, morning routine, time management no full 68 b79c06a3-3a30-4f44-ae72-7ec0aff06737 Nothing to prove and everything to gain with Peter Bromka Peter is from Oregon and grew up a runner and runs with the nationally recognized elite running group, the Bowerman Track Club in Portland, Oregon. Peter has run multiple marathons, including three in two hours and nineteen minutes. Peter continues to focus on running, but he now uses his experiences and love for storytelling to write about life and running. Most importantly, Peter is a husband and a father.

Connect with Peter: https://www.peterbromka.com | instagram.com/bromka 

Connect with Justin: Instagram.com/kellerthinks | Circlefifty.com | medium.com/@kellerthinks | fb.com/kellerthinks | twitter.com/kellerthinks | TikTok.com/@kellerthinks  | Text "BRILLIANT" to 33777 to sign up for text and email list

 

]]> Thu, 5 Nov 2020 11:33:00 +0000 justin@fightforbrilliance.com (Justin Keller) https://fight-for-brilliance-with-justin-keller.simplecast.com/episodes/living-with-nothing-to-prove-and-everything-to-gain-with-peter-bromka-hoELCr_z Peter is from Oregon and grew up a runner and runs with the nationally recognized elite running group, the Bowerman Track Club in Portland, Oregon. Peter has run multiple marathons, including three in two hours and nineteen minutes. Peter continues to focus on running, but he now uses his experiences and love for storytelling to write about life and running. Most importantly, Peter is a husband and a father.

Connect with Peter: https://www.peterbromka.com | instagram.com/bromka 

Connect with Justin: Instagram.com/kellerthinks | Circlefifty.com | medium.com/@kellerthinks | fb.com/kellerthinks | twitter.com/kellerthinks | TikTok.com/@kellerthinks  | Text "BRILLIANT" to 33777 to sign up for text and email list

 

]]> Nothing to prove and everything to gain with Peter Bromka Justin Keller 01:07:54 Marathoner and writer Peter Bromka talks about the mental aspect of being a 2:19 marathon runner. He discusses the importance of community and the relationship between success and failure. Marathoner and writer Peter Bromka talks about the mental aspect of being a 2:19 marathon runner. He discusses the importance of community and the relationship between success and failure. olympics, marathon running, motivation, inspiration, running, nike, psychology yes full 67 b873aeea-5dd8-4ab3-ae0d-63aa0fb85212 Managing Self-doubt Connect with Justin: Instagram.com/kellerthinks | Circlefifty.com | medium.com/@kellerthinks | fb.com/kellerthinks | twitter.com/kellerthinks | TikTok.com/@kellerthinks  | Text "BRILLIANT" to 33777 to sign up for text and email list 

]]> Thu, 29 Oct 2020 11:44:27 +0000 justin@fightforbrilliance.com (Justin Keller) https://fight-for-brilliance-with-justin-keller.simplecast.com/episodes/managing-self-doubt-mKg1rLbD Connect with Justin: Instagram.com/kellerthinks | Circlefifty.com | medium.com/@kellerthinks | fb.com/kellerthinks | twitter.com/kellerthinks | TikTok.com/@kellerthinks  | Text "BRILLIANT" to 33777 to sign up for text and email list 

]]> Managing Self-doubt Justin Keller 00:27:27 In this episode, I discuss the influences of self-doubt and the three strategies that I use to help manage self-doubt moments. In this episode, I discuss the influences of self-doubt and the three strategies that I use to help manage self-doubt moments. yes full 66 49066857-e1cb-4121-bf88-e65b43d64b85 Learning to trust yourself with Julie Lauren Julie is an author, podcaster, writer, and digital strategist. Aside from my podcast and writing she works with select clients on content creation, social media strategy, influencer relations, graphic design, email marketing, web design, and more.

Connect with Julie: Podcast https://www.julielauren.com/category/podcast-episodes/  | Instagram.com/byjulielauren | https://twitter.com/byjulielauren | https://www.facebook.com/byJulieLauren

Connect with Justin: instagram.com/kellerthinks | fb.com/kellerthinks | twitter.com/kellerthinks | medium.com/@kellerthinks | Circlefifty.com

]]> Thu, 22 Oct 2020 14:14:16 +0000 justin@fightforbrilliance.com (Justin Keller) https://fight-for-brilliance-with-justin-keller.simplecast.com/episodes/learning-to-trust-yourself-with-julie-lauren-J4eMs9gU Julie is an author, podcaster, writer, and digital strategist. Aside from my podcast and writing she works with select clients on content creation, social media strategy, influencer relations, graphic design, email marketing, web design, and more.

Connect with Julie: Podcast https://www.julielauren.com/category/podcast-episodes/  | Instagram.com/byjulielauren | https://twitter.com/byjulielauren | https://www.facebook.com/byJulieLauren

Connect with Justin: instagram.com/kellerthinks | fb.com/kellerthinks | twitter.com/kellerthinks | medium.com/@kellerthinks | Circlefifty.com

]]> Learning to trust yourself with Julie Lauren Justin Keller 01:00:54 Writer, digital strategist, and creator Julie Lauren talks about her unorthodox career journey, the lessons she's learned through a divorce, the importance of therapy, and the process of learning to trust herself. Writer, digital strategist, and creator Julie Lauren talks about her unorthodox career journey, the lessons she's learned through a divorce, the importance of therapy, and the process of learning to trust herself. yes full 65 251f5047-15ce-4cd5-83fa-d35c4590a200 What it takes to contribute authentically with Erin Anderson Erin Anderson is a transformational coach who works  with teachers, leaders, and entrepreneurs to help them get clarity for themselves, their brand and their organization. She integrates her background in brand and design, yoga, leadership and spirituality into her coaching, and helps people dig in and push past the barriers that are holding them back in work and life. 

 

Learn more about The Integrated Coach Program: https://www.livebigco.com/pages/the-integrated-coach

 

Connect with Erin: Livbigco.com | Instagram.com/livbigco | fb.com/livebigco

 

Connect with Justin: Instagram.com/kellerthinks | Circlefifty.com | medium.com/@kellerthinks | fb.com/kellerthinks | twitter.com/kellerthinks | TikTok.com/@kellerthinks  | Text "BRILLIANT" to 33777 to sign up for text and email list 

]]> Thu, 15 Oct 2020 17:26:04 +0000 justin@fightforbrilliance.com (Justin Keller) https://fight-for-brilliance-with-justin-keller.simplecast.com/episodes/what-it-takes-to-contribute-authentically-with-erin-anderson-q_meCSh_ Erin Anderson is a transformational coach who works  with teachers, leaders, and entrepreneurs to help them get clarity for themselves, their brand and their organization. She integrates her background in brand and design, yoga, leadership and spirituality into her coaching, and helps people dig in and push past the barriers that are holding them back in work and life. 

 

Learn more about The Integrated Coach Program: https://www.livebigco.com/pages/the-integrated-coach

 

Connect with Erin: Livbigco.com | Instagram.com/livbigco | fb.com/livebigco

 

Connect with Justin: Instagram.com/kellerthinks | Circlefifty.com | medium.com/@kellerthinks | fb.com/kellerthinks | twitter.com/kellerthinks | TikTok.com/@kellerthinks  | Text "BRILLIANT" to 33777 to sign up for text and email list 

]]> What it takes to contribute authentically with Erin Anderson Justin Keller 00:54:27 Transformational coach, Erin Anderson talks about living out your values and authentically contributing in life. Transformational coach, Erin Anderson talks about living out your values and authentically contributing in life. yes full 64 9e685fc0-fc26-40fe-8e2d-01e87a34e7c4 Choosing to challenge ourselves In this episode, I challenge you to rebel against complacency by sharing with you my experience from running my first 50k trail race. I discuss why I believe in deliberately choosing challenges, the lessons I've learned through challenges, and the benefit of ditching comfort for challenges in our lives. 

Connect with Justin: Instagram.com/kellerthinks | Circlefifty.com | medium.com/@kellerthinks | fb.com/kellerthinks | twitter.com/kellerthinks | TikTok.com/@kellerthinks  | Text "BRILLIANT" to 33777 to sign up for text and email list 

]]> Fri, 9 Oct 2020 09:00:00 +0000 justin@fightforbrilliance.com (Justin Keller) https://fight-for-brilliance-with-justin-keller.simplecast.com/episodes/choosing-to-challenge-ourselves-nstKkMQm In this episode, I challenge you to rebel against complacency by sharing with you my experience from running my first 50k trail race. I discuss why I believe in deliberately choosing challenges, the lessons I've learned through challenges, and the benefit of ditching comfort for challenges in our lives. 

Connect with Justin: Instagram.com/kellerthinks | Circlefifty.com | medium.com/@kellerthinks | fb.com/kellerthinks | twitter.com/kellerthinks | TikTok.com/@kellerthinks  | Text "BRILLIANT" to 33777 to sign up for text and email list 

]]> Choosing to challenge ourselves Justin Keller 00:28:12 6 lessons I've learned from choosing challenges 6 lessons I've learned from choosing challenges self-help, motivation, running, trail running, personal development yes full 63 9754b5d6-5179-4c5f-944d-8b2b94d89fa1 Living a relentless life with Tony Reyes In this episode, Tony Reyes shares his journey of going from weighing over 400lbs. to now just being weeks away from being able to do a marathon. Tony shares what it was like for him struggling with his weight for his whole life and why he decided to do something about it. 

Connect with Tony: Instagram.com/fightfocusfinish  |  Youtube.com/user/focusfightfinish

Connect with Justin: Instagram.com/kellerthinks | Circlefifty.com | medium.com/@kellerthinks | fb.com/kellerthinks | twitter.com/kellerthinks | TikTok.com/@kellerthinks  | Text "BRILLIANT" to 33777 to sign up for text and email list 

]]> Thu, 1 Oct 2020 12:37:45 +0000 justin@fightforbrilliance.com (Justin Keller) https://fight-for-brilliance-with-justin-keller.simplecast.com/episodes/living-a-relentless-life-with-tony-reyes-fp1YQG_V In this episode, Tony Reyes shares his journey of going from weighing over 400lbs. to now just being weeks away from being able to do a marathon. Tony shares what it was like for him struggling with his weight for his whole life and why he decided to do something about it. 

Connect with Tony: Instagram.com/fightfocusfinish  |  Youtube.com/user/focusfightfinish

Connect with Justin: Instagram.com/kellerthinks | Circlefifty.com | medium.com/@kellerthinks | fb.com/kellerthinks | twitter.com/kellerthinks | TikTok.com/@kellerthinks  | Text "BRILLIANT" to 33777 to sign up for text and email list 

]]> Living a relentless life with Tony Reyes Justin Keller 01:04:43 From weighing over 400lbs. to doing a marathon From weighing over 400lbs. to doing a marathon yes full 62 f73c270b-6074-4642-81c2-2a2022f68ea5 Understanding and improving motivation Every behavior that we have can be traced back to the motivation or lack of motivation we have in a given moment. Motivation is something that we each possess, and we each can improve in our lives. And in this episode, I take a look at what motivation is, break down the ways we are motivated, and give you some practical ways to start improving motivation in your life.

 

Connect with Justin: instagram.com/kellerthinks | medium.com/@kellerthinks | Circlefifty.com | twitter.com/kellerthinks | TikTok.com/@kellerthinks | fb.com/kellerthinks | text "BRILLIANT" to 33777 to sign up for the Fight For Brilliance email 

 

]]> Wed, 23 Sep 2020 18:14:16 +0000 justin@fightforbrilliance.com (Justin Keller) https://fight-for-brilliance-with-justin-keller.simplecast.com/episodes/understanding-and-improving-motivation-u_P3RCZ8 Every behavior that we have can be traced back to the motivation or lack of motivation we have in a given moment. Motivation is something that we each possess, and we each can improve in our lives. And in this episode, I take a look at what motivation is, break down the ways we are motivated, and give you some practical ways to start improving motivation in your life.

 

Connect with Justin: instagram.com/kellerthinks | medium.com/@kellerthinks | Circlefifty.com | twitter.com/kellerthinks | TikTok.com/@kellerthinks | fb.com/kellerthinks | text "BRILLIANT" to 33777 to sign up for the Fight For Brilliance email 

 

]]> Understanding and improving motivation Justin Keller 00:39:13 Learn what motivation is, what motivates us, and how to improve your motivation. Learn what motivation is, what motivates us, and how to improve your motivation. yes full 61 765e9912-23c3-4276-96bd-9b887b985747 Pursuing dreams and embracing the process with Alysha Flynn In this episode, you will hear the story of how running coach, mom, and wife, Alysha Flynn left a corporate job to pursue a dream she had been working on for many years. We discuss the importance of mentors in your life. We talk about how her attitude to figure things out has played a role in building confidence in her as she attempts new things in life and business. And we discuss how her humble childhood has impacted the way she lives and leads her life now. . 

Alysha Flynn is passionate about helping her clients set their training intentions and follow through with them. She's always been protective of the beginner population. To her, beginners are people trying to start, get back into it or perhaps they have experienced a physical setback and are ready to start slowly. Alysha has been featured in Runner's World, USA Today, and many more publications. 

 

• Connect with Alysha: Website https://hiitide.com/crew/whatrunsyou  | Tiktok.com/@whatrunsyou | Instagram.com/whatrunsyou | youtube.com/channel/UC4Rhf7blulRnebvjyMOH3AA

 

• Connect with Justin: Instagram.com/kellerthinks | Circlefifty.com | medium.com/@kellerthinks | fb.com/kellerthinks | twitter.com/kellerthinks | tiktok.com/@kellerthinks 

]]> Wed, 9 Sep 2020 15:27:35 +0000 justin@fightforbrilliance.com (Alysha Flynn, Justin Keller) https://fight-for-brilliance-with-justin-keller.simplecast.com/episodes/pursuing-dreams-and-embracing-the-process-with-alysha-flynn-5ytkMckQ In this episode, you will hear the story of how running coach, mom, and wife, Alysha Flynn left a corporate job to pursue a dream she had been working on for many years. We discuss the importance of mentors in your life. We talk about how her attitude to figure things out has played a role in building confidence in her as she attempts new things in life and business. And we discuss how her humble childhood has impacted the way she lives and leads her life now. . 

Alysha Flynn is passionate about helping her clients set their training intentions and follow through with them. She's always been protective of the beginner population. To her, beginners are people trying to start, get back into it or perhaps they have experienced a physical setback and are ready to start slowly. Alysha has been featured in Runner's World, USA Today, and many more publications. 

 

• Connect with Alysha: Website https://hiitide.com/crew/whatrunsyou  | Tiktok.com/@whatrunsyou | Instagram.com/whatrunsyou | youtube.com/channel/UC4Rhf7blulRnebvjyMOH3AA

 

• Connect with Justin: Instagram.com/kellerthinks | Circlefifty.com | medium.com/@kellerthinks | fb.com/kellerthinks | twitter.com/kellerthinks | tiktok.com/@kellerthinks 

]]> Pursuing dreams and embracing the process with Alysha Flynn Alysha Flynn, Justin Keller 01:01:15 The journey of Alysha Flynn going from a corporate career to pursuing her dream of being a virtual run coach The journey of Alysha Flynn going from a corporate career to pursuing her dream of being a virtual run coach self-help, fitness, motivation, inspiration, running, personal development yes full 60 cab720dd-d565-475e-8a67-1ed4860d4520 What do you do with an idea? Part 4 In the final episode of the series, "What Do You Do With An Idea?" it's all about finalizing your ideas, being productive and organizing your ideas. I share the concept of finalizing an idea to walk away from it, as well as what you need to ask yourself before you launch your idea. And then I close out the episode by sharing 10 productivity tips and ways to organize your ideas.

Listen to past episodes from the series: 

Part 1: https://fight-for-brilliance-with-justin-keller.simplecast.com/episodes/what-do-you-do-with-an-idea-part-1

Part 2: https://fight-for-brilliance-with-justin-keller.simplecast.com/episodes/what-do-you-do-with-an-idea-part-2

Part 3: https://fight-for-brilliance-with-justin-keller.simplecast.com/episodes/what-do-you-do-with-an-idea-part-3

 

Connect with Justin: Instagram.com/kellerthinks | twitter.com/kellerthinks | medium.com/@kellerthinks | TikTok.com/@kellerthinks | Circlefifty.com | brilliantbrands.com

]]> Fri, 28 Aug 2020 10:47:48 +0000 justin@fightforbrilliance.com (Justin Keller) https://fight-for-brilliance-with-justin-keller.simplecast.com/episodes/what-do-you-do-with-an-idea-part-4-nVl6u1sy In the final episode of the series, "What Do You Do With An Idea?" it's all about finalizing your ideas, being productive and organizing your ideas. I share the concept of finalizing an idea to walk away from it, as well as what you need to ask yourself before you launch your idea. And then I close out the episode by sharing 10 productivity tips and ways to organize your ideas.

Listen to past episodes from the series: 

Part 1: https://fight-for-brilliance-with-justin-keller.simplecast.com/episodes/what-do-you-do-with-an-idea-part-1

Part 2: https://fight-for-brilliance-with-justin-keller.simplecast.com/episodes/what-do-you-do-with-an-idea-part-2

Part 3: https://fight-for-brilliance-with-justin-keller.simplecast.com/episodes/what-do-you-do-with-an-idea-part-3

 

Connect with Justin: Instagram.com/kellerthinks | twitter.com/kellerthinks | medium.com/@kellerthinks | TikTok.com/@kellerthinks | Circlefifty.com | brilliantbrands.com

]]> What do you do with an idea? Part 4 Justin Keller 00:38:16 30 things to help you finalize your ideas and be more productive 30 things to help you finalize your ideas and be more productive no full 59 5c333c2a-33c0-41f8-922f-2f54746c434a What do you do with an idea? Part 3 How do you know what the right idea is for you to move forward with? That question is the one that haunts so many of us. In this episode, I'll help you identify how to know what ideas are more likely to succeed for you than others. Part 3 of the series, What Do You Do With An Idea, is all about idea validation. In this episode, I talk about the three types of validation that your idea will need to have, who to involve, how to include others in the validation process, and what you need to know before moving forward with your idea.

Connect with Justin Keller: Instagram.com/kellerthinks / Medium.com/@kellerthinks | Circlefifty.com | fb.com/kellerthinks | TikTok.com/@kellerthinks | Twitter.com/kellerthinks 

 

]]> Fri, 21 Aug 2020 11:19:22 +0000 justin@fightforbrilliance.com (Justin Keller) https://fight-for-brilliance-with-justin-keller.simplecast.com/episodes/what-do-you-do-with-an-idea-part-3-VEB05mie How do you know what the right idea is for you to move forward with? That question is the one that haunts so many of us. In this episode, I'll help you identify how to know what ideas are more likely to succeed for you than others. Part 3 of the series, What Do You Do With An Idea, is all about idea validation. In this episode, I talk about the three types of validation that your idea will need to have, who to involve, how to include others in the validation process, and what you need to know before moving forward with your idea.

Connect with Justin Keller: Instagram.com/kellerthinks / Medium.com/@kellerthinks | Circlefifty.com | fb.com/kellerthinks | TikTok.com/@kellerthinks | Twitter.com/kellerthinks 

 

]]> What do you do with an idea? Part 3 Justin Keller 00:40:23 How To Validate Your Ideas How To Validate Your Ideas no full 58 f7ae30c8-ba96-4084-afaa-942d6959d4a3 What do you do with an idea: Ideation story with Kyle Depiesse After spending years climbing the corporate ladder in pursuits of what he thought was a success, Kyle Depiesse decided that he wanted a different life for him and his family. Without total clarity, Kyle began a journey of turning his idea of a more meaningful life (one that didn't compromise what matters most to him) into a reality.

As a story here inside the series, What Do You Do With An Idea, you'll hear what Kyle learned about taking action toward ideas. We discuss the importance of having others speak into your ideas. We talk about why you'll have to fight the urge to copy others with your ideas. And we talk about the feeling of doubts that you'll have to face as you pursue your ideas. 

About Kyle: Kyle is the founder of The Reaching Beyond Experience. Through The Reaching Beyond Experience, Kyle is helping people balance a meaningful life with a life filled with achievements. His passion is to help you see that you don't have to sacrifice your personal balance sheet for your professional balance sheet.

To connect with Kyle find him on:
Instagram
https://kyledepiesse.com/

https://reachingbeyond.libsyn.com

Make sure to check out the BUCKET LIST experience currently open for enrollment for high performing men at world renown Pinehurst golf course. For more on that visit...
https://kyledepiesse.com/experience/golf/

 

Connect with Justin: instagram.com/kellerthinks | fb.com/kellerthinks | twitter.com/kellerthinks | Circlefifty.com | medium.com/@kellerthinks | TikTok.com/@kellerthinks 

]]> Thu, 6 Aug 2020 09:00:20 +0000 justin@fightforbrilliance.com (Justin keller, Kyle Depeisse) https://fight-for-brilliance-with-justin-keller.simplecast.com/episodes/what-do-you-do-with-an-idea-ideation-story-with-kyle-depiesse-wrGAI_3C After spending years climbing the corporate ladder in pursuits of what he thought was a success, Kyle Depiesse decided that he wanted a different life for him and his family. Without total clarity, Kyle began a journey of turning his idea of a more meaningful life (one that didn't compromise what matters most to him) into a reality.

As a story here inside the series, What Do You Do With An Idea, you'll hear what Kyle learned about taking action toward ideas. We discuss the importance of having others speak into your ideas. We talk about why you'll have to fight the urge to copy others with your ideas. And we talk about the feeling of doubts that you'll have to face as you pursue your ideas. 

About Kyle: Kyle is the founder of The Reaching Beyond Experience. Through The Reaching Beyond Experience, Kyle is helping people balance a meaningful life with a life filled with achievements. His passion is to help you see that you don't have to sacrifice your personal balance sheet for your professional balance sheet.

To connect with Kyle find him on:
Instagram
https://kyledepiesse.com/

https://reachingbeyond.libsyn.com

Make sure to check out the BUCKET LIST experience currently open for enrollment for high performing men at world renown Pinehurst golf course. For more on that visit...
https://kyledepiesse.com/experience/golf/

 

Connect with Justin: instagram.com/kellerthinks | fb.com/kellerthinks | twitter.com/kellerthinks | Circlefifty.com | medium.com/@kellerthinks | TikTok.com/@kellerthinks 

]]> What do you do with an idea: Ideation story with Kyle Depiesse Justin keller, Kyle Depeisse 00:55:42 The importance of taking messy action and connecting the dots in the ideation process The importance of taking messy action and connecting the dots in the ideation process yes full 57 ac5beba8-6191-4241-af79-ed481088e4bf What do you do with an idea? Part 2 In part 2 of the series, "What Do You Do With An Idea?" I discuss why our ideas can sometimes feel like a burden to us, and then help you break free from idea obligation and instead choose an idea opportunity mindset. I share with you a framework for the formation of your ideas and give you practical suggestions for immediate action that you can take with your ideas. 

Connect with Justin: Instagram.com/kellerthinks | fb.com/kellerthinks | medium.com/@kellerthinks | TikTok.com/kellerthinks | twitter.com/kellerthinks | Circlefifty.com | Weekly email: text "BRILLIANT" to the number 33777

]]> Sun, 26 Jul 2020 16:39:35 +0000 justin@fightforbrilliance.com (Justin Keller) https://fight-for-brilliance-with-justin-keller.simplecast.com/episodes/what-do-you-do-with-an-idea-part-2-bgvXP5w3 In part 2 of the series, "What Do You Do With An Idea?" I discuss why our ideas can sometimes feel like a burden to us, and then help you break free from idea obligation and instead choose an idea opportunity mindset. I share with you a framework for the formation of your ideas and give you practical suggestions for immediate action that you can take with your ideas. 

Connect with Justin: Instagram.com/kellerthinks | fb.com/kellerthinks | medium.com/@kellerthinks | TikTok.com/kellerthinks | twitter.com/kellerthinks | Circlefifty.com | Weekly email: text "BRILLIANT" to the number 33777

]]> What do you do with an idea? Part 2 Justin Keller 00:34:08 A framework for the formation of your ideas A framework for the formation of your ideas yes full 56 c6535353-dab7-4fb3-b905-b770da3862ca What do you do with an idea? Part 1 Welcome to part 1 of the short series called, What Do You Do With An Idea? In this series, we'll talk about what ideas are, how to come up with ideas, how to make better decisions about your ideas, and so much more.

When it comes to our ideas, we all want to know what ideas we should go after, what ideas are the best, how do I stop overthinking my ideas, and a myriad of other things to help us make our ideas a reality. But before we can start making our ideas turn into a reality, we have to change the way we think about ideas. In part 1 of this series, I share the first two foundational decisions you have to make in the ideation process. 

If you want a download of the worksheets and other ideation resources during this series, text the word "BRILLIANT" to 33777.

Connect with Justin: instagram.com/kellerthinks | fb.com/kellerthinks | twitter.com/kellerthinks | TikTok.com/@kellerthinks | medium.com/@kellerthinks

]]> Fri, 17 Jul 2020 12:25:50 +0000 justin@fightforbrilliance.com (Justin Keller) https://fight-for-brilliance-with-justin-keller.simplecast.com/episodes/what-do-you-do-with-an-idea-part-1-Mc3Zr5O4 Welcome to part 1 of the short series called, What Do You Do With An Idea? In this series, we'll talk about what ideas are, how to come up with ideas, how to make better decisions about your ideas, and so much more.

When it comes to our ideas, we all want to know what ideas we should go after, what ideas are the best, how do I stop overthinking my ideas, and a myriad of other things to help us make our ideas a reality. But before we can start making our ideas turn into a reality, we have to change the way we think about ideas. In part 1 of this series, I share the first two foundational decisions you have to make in the ideation process. 

If you want a download of the worksheets and other ideation resources during this series, text the word "BRILLIANT" to 33777.

Connect with Justin: instagram.com/kellerthinks | fb.com/kellerthinks | twitter.com/kellerthinks | TikTok.com/@kellerthinks | medium.com/@kellerthinks

]]> What do you do with an idea? Part 1 Justin Keller 00:29:27 Learning how to give your ideas permission and space Learning how to give your ideas permission and space innovation, ideation, branding, marketing, creative, self improvement, personal development, creativity, philosophy yes full 55 993662b5-6d52-483b-85b6-d8efcc1ee161 How our childhood impacts us later in life with Jen Lee Growing up, Jen Lee didn't know what it meant to be loved. She was in a home that was absent from physical and emotional presence from her parents. Jen experienced neglect and abuse growing up. Her upbringing created a void in her life that she tried to fill with substances and relationships. But as Jen hit rock bottom, all of that would start to change, and she decided that she is no longer a victim of her circumstances, and she could change her trajectory in life.

Today, Jen is a mother, writer, speaker, yoga instructor, and personal and spiritual development coach. She helps people fully live their life in the most genuine way possible. In this episode, Jen shares the story of her childhood and the importance of understanding how our childhood has the power to impact our life's story.

Connect with Jen: instagram.com/jenuineyou | jenuineyou.com 

Connect with Justin: instagram.com/kellerthinks | fb.com/kellerthinks | running and training content TikTok.com/@kellerthinks | blog: medium.com/@kellerthinks | email newsletter: Text "BRILLIANT" to 33777

]]> Fri, 10 Jul 2020 09:47:02 +0000 justin@fightforbrilliance.com (Justin Keller) https://fight-for-brilliance-with-justin-keller.simplecast.com/episodes/how-our-childhood-impacts-us-later-in-life-with-jen-lee-8V5bl3vP Growing up, Jen Lee didn't know what it meant to be loved. She was in a home that was absent from physical and emotional presence from her parents. Jen experienced neglect and abuse growing up. Her upbringing created a void in her life that she tried to fill with substances and relationships. But as Jen hit rock bottom, all of that would start to change, and she decided that she is no longer a victim of her circumstances, and she could change her trajectory in life.

Today, Jen is a mother, writer, speaker, yoga instructor, and personal and spiritual development coach. She helps people fully live their life in the most genuine way possible. In this episode, Jen shares the story of her childhood and the importance of understanding how our childhood has the power to impact our life's story.

Connect with Jen: instagram.com/jenuineyou | jenuineyou.com 

Connect with Justin: instagram.com/kellerthinks | fb.com/kellerthinks | running and training content TikTok.com/@kellerthinks | blog: medium.com/@kellerthinks | email newsletter: Text "BRILLIANT" to 33777

]]> How our childhood impacts us later in life with Jen Lee Justin Keller 01:03:24 In this episode, Jen Lee talks about her sobriety journey, growing up with neglect and abuse, and the power of taking responsibility for your life no matter how you grew up. In this episode, Jen Lee talks about her sobriety journey, growing up with neglect and abuse, and the power of taking responsibility for your life no matter how you grew up. mental health, sobriety, childhood trauma, authenticity, emotional health, addiction, vulnerability yes full 54 2970d791-ae18-4378-9871-a4aa46f0ebe6 Turning corners and conquering challenges in life I decided to celebrate turning 40 by having a special conversation with my cousin, Jonathan. Jonathan and I share July birthdays that are just a few days apart, so we're both turning 40 together. We've both had similar trajectories in some of our life experiences. And we both have finished full Ironman distance triathlons.

In this episode, we reflect on what our 30's have meant and what we feel as we head into 40. We both open up about our similar, but different, experiences in losing a parent. And we both share what running, swimming, and biking has taught us about life.

Connect with Jonathan: instagram.com/jonmkeller 

Connect with Justin: instagram.com/kellerthinks | fb.com/kellerthinks | twitter.com/kellerthinks | blogs: medium.com/@kellerthinks | running & training: https://www.tiktok.com/@kellerthinks | email newsletter: text "BRILLIANT" to 33777

]]> Wed, 1 Jul 2020 16:45:38 +0000 justin@fightforbrilliance.com (Justin Keller, Jonathan Keller) https://fight-for-brilliance-with-justin-keller.simplecast.com/episodes/turning-corners-and-conquering-challenges-in-life-MR70B_L2 I decided to celebrate turning 40 by having a special conversation with my cousin, Jonathan. Jonathan and I share July birthdays that are just a few days apart, so we're both turning 40 together. We've both had similar trajectories in some of our life experiences. And we both have finished full Ironman distance triathlons.

In this episode, we reflect on what our 30's have meant and what we feel as we head into 40. We both open up about our similar, but different, experiences in losing a parent. And we both share what running, swimming, and biking has taught us about life.

Connect with Jonathan: instagram.com/jonmkeller 

Connect with Justin: instagram.com/kellerthinks | fb.com/kellerthinks | twitter.com/kellerthinks | blogs: medium.com/@kellerthinks | running & training: https://www.tiktok.com/@kellerthinks | email newsletter: text "BRILLIANT" to 33777

]]> Turning corners and conquering challenges in life Justin Keller, Jonathan Keller 00:59:21 A conversation with my cousin about turning 40 together, experiencing the loss of a parent, and completing Ironman triathlons. A conversation with my cousin about turning 40 together, experiencing the loss of a parent, and completing Ironman triathlons. motivation, ironman triathlon, triathlon, running, fatherhood, dads yes full 53 e9c96380-ee37-4322-997b-1a4543665411 Danny Prada on questioning beliefs and finding our truth After spending his childhood and early adulthood with a conservative Christian foundation as his definition of religion, Danny Prada found himself questioning that foundation. In this episode, Pastor Danny Prada shares what the journey has been like for him as he has had to discover what it means to find truth on his own and not settle for an inherited faith. We discuss how he found himself at a point of almost abandoning his faith, how his view of Christianity has significantly changed, and the importance of finding the beauty in what others believe. 

Danny pastors Heartway Church, a diverse community that is made up of many types of people from differing religious and traditional backgrounds. Danny is passionate about creating a space for people to be curious as they embark on their journey to find themselves in God so that they can transform the world through love

 

Connect with Danny: Instagram.com/d_prada | fb.com/prada.danny | heartwaychurch.com 

 

Connect with Justin: Instagram.com/kellerthinks | fb.com/kellerthinks | twitter.com/kellerthinks | Circlefifty.com | text "BRILLIANT" to 33777 to sign up for the Fight For Brilliance email 


 


 

https://www.heartwaychurch.com

]]> Wed, 24 Jun 2020 10:35:29 +0000 justin@fightforbrilliance.com (Danny Prada, Justin Keller) https://fight-for-brilliance-with-justin-keller.simplecast.com/episodes/danny-prada-on-questioning-beliefs-and-finding-our-truth-5597ws_v After spending his childhood and early adulthood with a conservative Christian foundation as his definition of religion, Danny Prada found himself questioning that foundation. In this episode, Pastor Danny Prada shares what the journey has been like for him as he has had to discover what it means to find truth on his own and not settle for an inherited faith. We discuss how he found himself at a point of almost abandoning his faith, how his view of Christianity has significantly changed, and the importance of finding the beauty in what others believe. 

Danny pastors Heartway Church, a diverse community that is made up of many types of people from differing religious and traditional backgrounds. Danny is passionate about creating a space for people to be curious as they embark on their journey to find themselves in God so that they can transform the world through love

 

Connect with Danny: Instagram.com/d_prada | fb.com/prada.danny | heartwaychurch.com 

 

Connect with Justin: Instagram.com/kellerthinks | fb.com/kellerthinks | twitter.com/kellerthinks | Circlefifty.com | text "BRILLIANT" to 33777 to sign up for the Fight For Brilliance email 


 


 

https://www.heartwaychurch.com

]]> Danny Prada on questioning beliefs and finding our truth Danny Prada, Justin Keller 00:52:47 Danny Prada’s story of letting go of inherited religion to discover true spirituality for his life Danny Prada’s story of letting go of inherited religion to discover true spirituality for his life yes full 52 ac6d8648-587d-4ef3-a288-f035001a5929 Undoing My Ignorance In this episode, I share the journey I've been on as I've been reflecting on my life and the topic of racism. I share how my upbringing has shaped both good and wrong perceptions of people. I talk about why it's not just enough to love and accept people. And I share the five things that I want to teach my son so that he shows up better for all humans.

In this episode, I refer to my friend Leonce Crump and I also reference a book, How To Be An Anti-racist. I'd highly recommend you follow Leonce and that you buy the book. 

Here are the links 

Connect with Leonce: https://www.instagram.com/leoncecrump/

Buy the book: https://www.amazon.com/How-Be-Antiracist-Ibram-Kendi/dp/0525509283/ref=sr_1_1?crid=3K7VTPHYQ0XYC&dchild=1&keywords=how+to+bean+antiracist+by+ibram+x.+kendi&qid=1591791482&sprefix=how+to%2Caps%2C162&sr=8-1

Stay connected with me:

Instagram.com/kellerthikns | twitter.com/kellerthinks | Text "BRILLIANT" to 33777 to sign up for the Fight For Brilliance email 

 

]]> Wed, 10 Jun 2020 12:43:32 +0000 justin@fightforbrilliance.com (Justin Keller) https://fight-for-brilliance-with-justin-keller.simplecast.com/episodes/undoing-my-ignorance-9QEqclyt In this episode, I share the journey I've been on as I've been reflecting on my life and the topic of racism. I share how my upbringing has shaped both good and wrong perceptions of people. I talk about why it's not just enough to love and accept people. And I share the five things that I want to teach my son so that he shows up better for all humans.

In this episode, I refer to my friend Leonce Crump and I also reference a book, How To Be An Anti-racist. I'd highly recommend you follow Leonce and that you buy the book. 

Here are the links 

Connect with Leonce: https://www.instagram.com/leoncecrump/

Buy the book: https://www.amazon.com/How-Be-Antiracist-Ibram-Kendi/dp/0525509283/ref=sr_1_1?crid=3K7VTPHYQ0XYC&dchild=1&keywords=how+to+bean+antiracist+by+ibram+x.+kendi&qid=1591791482&sprefix=how+to%2Caps%2C162&sr=8-1

Stay connected with me:

Instagram.com/kellerthikns | twitter.com/kellerthinks | Text "BRILLIANT" to 33777 to sign up for the Fight For Brilliance email 

 

]]> Undoing My Ignorance Justin Keller 00:22:48 A personal story of my wrestle with racism A personal story of my wrestle with racism yes full 51 1c8230d6-85d5-47c7-af8e-513627e8cec9 Mike Sims on owning your mistakes and letting go of trying to be the perfect parent For episode 50, my good friend Mike Sims talks about all things parenting and fatherhood with me. We talk about the importance of outside influences for your children, the importance of not undermining spouses or co-parents, what it looks like to love our kids unconditionally, and passing on a strong work ethic. Mike shares the struggles and the victories that he's experienced in over 20 years of parenting.

Mike is a creative director at Adcetera, a Houston-based strategic advertising, marketing, and communications firm. Mike lives in The Woodlands, TX, with his wife, and he has two sons. 

Connect with Mike on Instagram: https://www.instagram.com/simsmike/

Connect with Justin: Instagram.com/kellerthinks | Twitter.com/kellerthinks | fb.com/kellerthinks | Circlefifty.com

]]> Wed, 27 May 2020 09:00:23 +0000 justin@fightforbrilliance.com (Justin Keller) https://fight-for-brilliance-with-justin-keller.simplecast.com/episodes/mike-sims-on-owning-your-mistakes-and-letting-go-of-trying-to-be-the-perfect-parent-FSPJhz_O For episode 50, my good friend Mike Sims talks about all things parenting and fatherhood with me. We talk about the importance of outside influences for your children, the importance of not undermining spouses or co-parents, what it looks like to love our kids unconditionally, and passing on a strong work ethic. Mike shares the struggles and the victories that he's experienced in over 20 years of parenting.

Mike is a creative director at Adcetera, a Houston-based strategic advertising, marketing, and communications firm. Mike lives in The Woodlands, TX, with his wife, and he has two sons. 

Connect with Mike on Instagram: https://www.instagram.com/simsmike/

Connect with Justin: Instagram.com/kellerthinks | Twitter.com/kellerthinks | fb.com/kellerthinks | Circlefifty.com

]]> Mike Sims on owning your mistakes and letting go of trying to be the perfect parent Justin Keller 00:54:53 In this episode, we talk about how Mike has raised his two sons to know humility, love, and consequences. In this episode, we talk about how Mike has raised his two sons to know humility, love, and consequences. fatherhood, family, fathers day, parenting, dads yes full 50 4bd14899-f383-4372-8707-870f081be699 Kellerthinks: What I learned from 30 interviews in 30 days One minute it was life as normal, business as usual, and the Coronavirus was something other countries had to deal with and not our problem. But then, it feels like in the blink of an eye, everything changed. As things started to shut down, I wanted to help, but I didn't know how to help. What I did have was my curiosity, my podcast, and my passion for hearing people's stories and so I set out on a challenge. I naively decided to do 30 interviews in 30 days to share how people were fighting for optimism and finding the bright side in their lives during a global pandemic and shutdown.

I will admit that the challenge was a lot more work than I imagined, but I'm grateful for the experience. The challenge allowed me to connect with so many great people and learn a lot about myself through the process. This episode is a reflection of the process and what I learned about myself and others after doing 30 interviews in 30 days. 

Connect with Justin: Instagram.com/kellerthinks | fb.com/kellerthinks 

Listen to the Brightside Series: brightsidechats.com

 

]]> Wed, 13 May 2020 09:00:06 +0000 justin@fightforbrilliance.com (Justin Keller) https://fight-for-brilliance-with-justin-keller.simplecast.com/episodes/kellerthinks-fighting-for-optimism-and-learning-about-myself-and-others-iqF0uePa One minute it was life as normal, business as usual, and the Coronavirus was something other countries had to deal with and not our problem. But then, it feels like in the blink of an eye, everything changed. As things started to shut down, I wanted to help, but I didn't know how to help. What I did have was my curiosity, my podcast, and my passion for hearing people's stories and so I set out on a challenge. I naively decided to do 30 interviews in 30 days to share how people were fighting for optimism and finding the bright side in their lives during a global pandemic and shutdown.

I will admit that the challenge was a lot more work than I imagined, but I'm grateful for the experience. The challenge allowed me to connect with so many great people and learn a lot about myself through the process. This episode is a reflection of the process and what I learned about myself and others after doing 30 interviews in 30 days. 

Connect with Justin: Instagram.com/kellerthinks | fb.com/kellerthinks 

Listen to the Brightside Series: brightsidechats.com

 

]]> Kellerthinks: What I learned from 30 interviews in 30 days Justin Keller 00:21:18 In this episode, I discuss the nine things that I learned about myself and others when I decided to launch the series, Brightside Chats, and interview 30 people in 30 days. In this episode, I discuss the nine things that I learned about myself and others when I decided to launch the series, Brightside Chats, and interview 30 people in 30 days. no full 49 3b2684de-c5e0-4e3e-87ca-11065741482d Kristina Carrillo-Bucaram: On finding healing and choosing compassion In part 2 of my conversation with Kristina Carrillo-Bucaram, we talk about the journey that she has been on as a human. As a teenager, she was debilitated by diabetes and found herself at rock-bottom feeling hopeless that she would never fully be able to live her life. What you'll hear in her story is how one change for her has made all of the difference and been a catalyst for physical, spiritual, and emotional healing. 

Kristina is a writer, speaker, and raw vegan activist who guides people all over the world to take more control over their health and experience a compassionate lifestyle by living FullyRaw. Kristina's YouTube channel has more than 100 million views. Her social media platforms (YouTube, Instagram, Facebook, Twitter, and Snapchat) have 3 million viewers. She has been on the Greatist.com list of "100 Most Influential People in Health and Fitness" every year since 2015. Kristina is based in Houston, TX.

Connect with Kristina: fullyraw.com | instagram.com/fullyrawkristina | youtube.com/fullyrawkristina

Vegan recipes and challenges: https://apps.apple.com/us/app/fullyraw-by-kristina/id1351412313

Connect with Justin: instagram.com/kellerthinks | twitter.com/kellerthinks | text "BRILLIANT" to 33777 to join the Fight For Brilliance community | Circlefifty.com 

]]> Wed, 6 May 2020 09:00:11 +0000 justin@fightforbrilliance.com (Justin Keller, Kristina Carrillo Bucaram) https://fight-for-brilliance-with-justin-keller.simplecast.com/episodes/kristina-carrillo-bucaram-on-finding-healing-and-choosing-compassion-c2BfgMl_ In part 2 of my conversation with Kristina Carrillo-Bucaram, we talk about the journey that she has been on as a human. As a teenager, she was debilitated by diabetes and found herself at rock-bottom feeling hopeless that she would never fully be able to live her life. What you'll hear in her story is how one change for her has made all of the difference and been a catalyst for physical, spiritual, and emotional healing. 

Kristina is a writer, speaker, and raw vegan activist who guides people all over the world to take more control over their health and experience a compassionate lifestyle by living FullyRaw. Kristina's YouTube channel has more than 100 million views. Her social media platforms (YouTube, Instagram, Facebook, Twitter, and Snapchat) have 3 million viewers. She has been on the Greatist.com list of "100 Most Influential People in Health and Fitness" every year since 2015. Kristina is based in Houston, TX.

Connect with Kristina: fullyraw.com | instagram.com/fullyrawkristina | youtube.com/fullyrawkristina

Vegan recipes and challenges: https://apps.apple.com/us/app/fullyraw-by-kristina/id1351412313

Connect with Justin: instagram.com/kellerthinks | twitter.com/kellerthinks | text "BRILLIANT" to 33777 to join the Fight For Brilliance community | Circlefifty.com 

]]> Kristina Carrillo-Bucaram: On finding healing and choosing compassion Justin Keller, Kristina Carrillo Bucaram 00:44:31 Kristina (FullyRaw Kristina) opens up about abandonment issues, having to forgive people, and what it means to follow her convictions. Kristina (FullyRaw Kristina) opens up about abandonment issues, having to forgive people, and what it means to follow her convictions. yes full 48 452d5ac2-5ca9-472d-a1d1-9e7ffe69367a Brightside Chats Finale: Laughter, friendship, and fatherhood through a pandemic In the final episode of the Brightside Chats, I decided to try something completely different, and I invited seven friends from all over the country to be in the final event. I wanted this last episode to bring in some humor and end in a meaningful way, and each of these guys helped do just that. We share funny Coronavirus memes, we talk about funny dad moments, and we discuss meaningful things we've all experienced through this pandemic. 

Connect with my friends: Nathan Castleberry (instagram.com/nathancberry) Nathan Artt (instagram.com/nathanartt) Kyle Depiesse (instagram.com/kyle_depiesse)  Roland Baker (instagram.com/rolandbaker) Jonathan Daigle (instagram.com/jonathandaigle) David Pham (instagram.com/davidpham) Ryan Moore (instagram.com/mrryanmoore)

Connect with Justin: instagram.com/kellerthinks | fb.com/kellerthinks | twitter.com/kellerthinks | Circlefifty.com 

]]> Wed, 29 Apr 2020 09:00:15 +0000 justin@fightforbrilliance.com (Justin Keller) https://fight-for-brilliance-with-justin-keller.simplecast.com/episodes/brightside-chats-finale-laughter-friendship-and-fatherhood-through-a-pandemic-iEpL9C0_ In the final episode of the Brightside Chats, I decided to try something completely different, and I invited seven friends from all over the country to be in the final event. I wanted this last episode to bring in some humor and end in a meaningful way, and each of these guys helped do just that. We share funny Coronavirus memes, we talk about funny dad moments, and we discuss meaningful things we've all experienced through this pandemic. 

Connect with my friends: Nathan Castleberry (instagram.com/nathancberry) Nathan Artt (instagram.com/nathanartt) Kyle Depiesse (instagram.com/kyle_depiesse)  Roland Baker (instagram.com/rolandbaker) Jonathan Daigle (instagram.com/jonathandaigle) David Pham (instagram.com/davidpham) Ryan Moore (instagram.com/mrryanmoore)

Connect with Justin: instagram.com/kellerthinks | fb.com/kellerthinks | twitter.com/kellerthinks | Circlefifty.com 

]]> Brightside Chats Finale: Laughter, friendship, and fatherhood through a pandemic Justin Keller 00:50:14 8 friends discuss funny memes and meaningful moments through Covid-19 8 friends discuss funny memes and meaningful moments through Covid-19 yes full 47 2ffb3b6f-e44e-4a73-9fd8-43690be5660f Brightside Chats: Ron Tribendis on how to enjoy, not just endure, through difficulty With so much change and uncertainty, it's easy to feel like all we need to do is get through this. But in this episode, Ron Tribendis, 20x Ironman finisher, husband, dad, and Co-founder of Performance Medicine & Sports Therapy, talks about the opportunity to do more than endure this difficult season. Ron talks about the opportunity we have to find the little moments to appreciate, the importance of gratitude, and a non-intimidating way to think about movement for your bodies right now. 

Connect with Ron: instagram.com/rontribendis | recoverwithpurpose.com

]]> Sat, 25 Apr 2020 17:21:39 +0000 justin@fightforbrilliance.com (Ron Tribendis, Justin Keller) https://fight-for-brilliance-with-justin-keller.simplecast.com/episodes/brightside-chats-ron-tribendis-on-how-to-enjoy-not-just-endure-difficulty-7SPBP4qn With so much change and uncertainty, it's easy to feel like all we need to do is get through this. But in this episode, Ron Tribendis, 20x Ironman finisher, husband, dad, and Co-founder of Performance Medicine & Sports Therapy, talks about the opportunity to do more than endure this difficult season. Ron talks about the opportunity we have to find the little moments to appreciate, the importance of gratitude, and a non-intimidating way to think about movement for your bodies right now. 

Connect with Ron: instagram.com/rontribendis | recoverwithpurpose.com

]]> Brightside Chats: Ron Tribendis on how to enjoy, not just endure, through difficulty Ron Tribendis, Justin Keller 00:22:17 20x Ironman finisher and chiropractor, Ron Tribendis, discusses how endurance sports trained him for life's hardships and the power of gratitude. 20x Ironman finisher and chiropractor, Ron Tribendis, discusses how endurance sports trained him for life's hardships and the power of gratitude. no full 46 ee98eb0d-4342-4f22-8737-d5d1fcfcafd2 Brightside Chats: Jaclyn and Donnie Boutwell on improving your life by serving others In this episode, Jaclyn and Donnie Boutwell recall a time in their life when they depended on the help of others to help them through a challenging season. And as humbling as it was to need the help of others, you'll hear how it formed a pillar of giving in their lives to this day. They share the struggles they are experiencing, the approach of serving others that they are choosing, and they talk about the inspiration for the mural art on the side of their building called The Love Wall.  

Together, Jaclyn and Donnie run Media Systems. Media Systems, a company that offers full spectrum home automation products and solutions. 

Connect with Jaclyn and Donnie: Instagram.com/jaclynanddonnie | mediasytems.com

Connect with Justin: instagram.com/kellerthinks | fb.com/kellerthinks | twitter.com/kellerthinks | Circlefifty.com 

 

]]> Fri, 24 Apr 2020 12:16:56 +0000 justin@fightforbrilliance.com (Justin Keller) https://fight-for-brilliance-with-justin-keller.simplecast.com/episodes/brightside-chats-jaclyn-and-donnie-boutwell-on-improving-your-life-by-serving-others-bjnrZCJl In this episode, Jaclyn and Donnie Boutwell recall a time in their life when they depended on the help of others to help them through a challenging season. And as humbling as it was to need the help of others, you'll hear how it formed a pillar of giving in their lives to this day. They share the struggles they are experiencing, the approach of serving others that they are choosing, and they talk about the inspiration for the mural art on the side of their building called The Love Wall.  

Together, Jaclyn and Donnie run Media Systems. Media Systems, a company that offers full spectrum home automation products and solutions. 

Connect with Jaclyn and Donnie: Instagram.com/jaclynanddonnie | mediasytems.com

Connect with Justin: instagram.com/kellerthinks | fb.com/kellerthinks | twitter.com/kellerthinks | Circlefifty.com 

 

]]> Brightside Chats: Jaclyn and Donnie Boutwell on improving your life by serving others Justin Keller 00:19:38 A conversation with business owners, Jaclyn and Donnie Boutwell, about learning to accept help, what it means to be a community, and the power of serving others. A conversation with business owners, Jaclyn and Donnie Boutwell, about learning to accept help, what it means to be a community, and the power of serving others. no full 45 c4678b9b-90d1-4554-b297-71169adc3a5d Brightside Chats: Kristina Carrillo Bucaram on shifting your mindset When Kristina Carrillo-Bucaram "FullyRaw Kristina" and her family were faced with the reality that four family members had Covid-19, it was hard for panic not to set in. But in this episode, you'll hear how Kristina decided to respond to fear, how she is fighting her emotional struggles through this, and how she is choosing to show up with love and hope for herself and others. This conversation is a shorter part of a more extended interview. In the full interview (available April 29, 2020), we talk about her personal story of the raw vegan lifestyle that has changed her life forever, her struggles and growth, and the impact she's having on others.

Kristina is a writer, speaker, and raw vegan activist who guides people all over the world to take more control over their health and experience a compassionate lifestyle by living FullyRaw. Kristina's YouTube channel has more than 100 million views. Her social media platforms (YouTube, Instagram, Facebook, Twitter, and Snapchat) have 3 million viewers. She has been on the Greatist.com list of "100 Most Influential People in Health and Fitness" every year since 2015. Kristina is based in Houston, TX.

Connect with Kristina: fullyraw.com | instagram.com/fullyrawkristina | youtube.com/fullyrawkristina

Vegan recipes and challenges: https://apps.apple.com/us/app/fullyraw-by-kristina/id1351412313

Connect with Justin: instagram.com/kellerthinks | twitter.com/kellerthinks | text "BRILLIANT" to 33777 to join the Fight For Brilliance community | Circlefifty.com 

]]> Thu, 23 Apr 2020 10:16:18 +0000 justin@fightforbrilliance.com (Justin Keller) https://fight-for-brilliance-with-justin-keller.simplecast.com/episodes/brightside-chats-kristina-carillo-bucaram-on-shifting-your-mindset-Vptrg1XL When Kristina Carrillo-Bucaram "FullyRaw Kristina" and her family were faced with the reality that four family members had Covid-19, it was hard for panic not to set in. But in this episode, you'll hear how Kristina decided to respond to fear, how she is fighting her emotional struggles through this, and how she is choosing to show up with love and hope for herself and others. This conversation is a shorter part of a more extended interview. In the full interview (available April 29, 2020), we talk about her personal story of the raw vegan lifestyle that has changed her life forever, her struggles and growth, and the impact she's having on others.

Kristina is a writer, speaker, and raw vegan activist who guides people all over the world to take more control over their health and experience a compassionate lifestyle by living FullyRaw. Kristina's YouTube channel has more than 100 million views. Her social media platforms (YouTube, Instagram, Facebook, Twitter, and Snapchat) have 3 million viewers. She has been on the Greatist.com list of "100 Most Influential People in Health and Fitness" every year since 2015. Kristina is based in Houston, TX.

Connect with Kristina: fullyraw.com | instagram.com/fullyrawkristina | youtube.com/fullyrawkristina

Vegan recipes and challenges: https://apps.apple.com/us/app/fullyraw-by-kristina/id1351412313

Connect with Justin: instagram.com/kellerthinks | twitter.com/kellerthinks | text "BRILLIANT" to 33777 to join the Fight For Brilliance community | Circlefifty.com 

]]> Brightside Chats: Kristina Carrillo Bucaram on shifting your mindset Justin Keller 00:20:49 In part 1 of a 2-part interview, Kristina Carrillo-Bucuram "FullyRaw Kristina" shares her personal experience with Covid-19, how it has impacted her family, and how she is choosing to respond. In part 1 of a 2-part interview, Kristina Carrillo-Bucuram "FullyRaw Kristina" shares her personal experience with Covid-19, how it has impacted her family, and how she is choosing to respond. no full 44 bad6ed8b-c585-464e-9e08-2406c4cea072 Brightside Chats: Yosef Levenstein on never giving up Yosef Levenstein is no stranger to change and setbacks. In this episode, he shares one of his early setbacks in life that has helped him shape his perspective toward change and uncertainty. He talks about how to live, giving your all while knowing that things could change at any minute. He shares what never giving up means to him and how that mentality has formed in his life, and he talks about the beauty that he's experiencing right now with his family.

Yosef is the Director of Marketing at Iownit, a Fintech company in Houston, TX. He and his wife have three children. 

Connect with Yosef: instagram.com/fintechdad | iownit.us 

Connect with Justin: instagram.com/kellerthinks | twiitter.com/kellerthinks | fb.com/kellerthinks | Circlefifty.com 

]]> Wed, 22 Apr 2020 09:00:19 +0000 justin@fightforbrilliance.com (Justin Keller) https://fight-for-brilliance-with-justin-keller.simplecast.com/episodes/brightside-chats-yosef-levenstein-on-never-giving-up-tHxaM2Mf Yosef Levenstein is no stranger to change and setbacks. In this episode, he shares one of his early setbacks in life that has helped him shape his perspective toward change and uncertainty. He talks about how to live, giving your all while knowing that things could change at any minute. He shares what never giving up means to him and how that mentality has formed in his life, and he talks about the beauty that he's experiencing right now with his family.

Yosef is the Director of Marketing at Iownit, a Fintech company in Houston, TX. He and his wife have three children. 

Connect with Yosef: instagram.com/fintechdad | iownit.us 

Connect with Justin: instagram.com/kellerthinks | twiitter.com/kellerthinks | fb.com/kellerthinks | Circlefifty.com 

]]> Brightside Chats: Yosef Levenstein on never giving up Justin Keller 00:21:55 In this episode Yosef Levenstein share what setbacks have taught him and the good he's finding through this season of crisis. In this episode Yosef Levenstein share what setbacks have taught him and the good he's finding through this season of crisis. no full 43 8e78653d-19a5-420f-a729-c1040e89387a Brightside Chats: Dr. Brooke Goldner with a recipe for better mental and physical health Dr. Brooke Goldner is a board certified physician, the founder of GoodbyeLupus.com and creator of the Hyper-nourishing Nutrition Protocol for Lupus Reversal, and the author of 3 bestselling books, Goodbye Lupus , Goodbye Autoimmune Disease, and Green Smoothie Recipes to Kick-Start Your Health and Healing.

In this episode, she shares how nutrition helped her reverse Lupus in her life, why we should make nutrition a priority right now, and practical things we can do to fight depression through Covid-19. 

Connect with Dr. Goldner: instagram.com/goodbyelupus | facebook.com/DrGoldnerf | Youtube.com/SkypePsychiatrist | goodbyelupus.com

Connect with Justin: Instagram.com/kellerthinks | twitter.com/kellerthinks | fb.com/kellerthinks | Circlefifty.com

 

]]> Tue, 21 Apr 2020 09:00:05 +0000 justin@fightforbrilliance.com (Justin Keller) https://fight-for-brilliance-with-justin-keller.simplecast.com/episodes/brightside-chats-dr-brooke-goldner-on-using-nutrition-to-fight-disease-and-feed-your-thoughts-GQKyGxAg Dr. Brooke Goldner is a board certified physician, the founder of GoodbyeLupus.com and creator of the Hyper-nourishing Nutrition Protocol for Lupus Reversal, and the author of 3 bestselling books, Goodbye Lupus , Goodbye Autoimmune Disease, and Green Smoothie Recipes to Kick-Start Your Health and Healing.

In this episode, she shares how nutrition helped her reverse Lupus in her life, why we should make nutrition a priority right now, and practical things we can do to fight depression through Covid-19. 

Connect with Dr. Goldner: instagram.com/goodbyelupus | facebook.com/DrGoldnerf | Youtube.com/SkypePsychiatrist | goodbyelupus.com

Connect with Justin: Instagram.com/kellerthinks | twitter.com/kellerthinks | fb.com/kellerthinks | Circlefifty.com

 

]]> Brightside Chats: Dr. Brooke Goldner with a recipe for better mental and physical health Justin Keller 00:22:00 In this episode, Dr. Goldner discusses the benefits of nutrition to combat disease and depression. In this episode, Dr. Goldner discusses the benefits of nutrition to combat disease and depression. no full 42 01a2bb91-9605-4454-a24d-724695d4ed39 Brightside Chats: Amanda Ducach on providing connection and support for moms In this episode, Co-founder & CEO of SocialMama Amanda Ducach sits down and talks about what this season has been like for her as a mother, wife, and entrepreneur. She shares the struggles she's faced and quick adjustments that her company has had to make to serve moms through this season better. She talks about the opportunity that exists to create meaningful connections digitally as moms and as a company.

SocialMama is an app that connects moms based on where they are at and the unique needs they have. (https://www.socialmama.us). Through the Covid-19 crisis, SocialMama's goal is to provide the support & resources mother's need to combat isolation by connecting moms to other moms and medical and mental experts.

 

Download the app: shorturl.at/fjtEW

Connect with SocialMama: https://www.socialmama.us. | instagram.com/socialmamaapp | fb.com/socialmamaapp 

Connect with Amanda: instagram.com/amandaducach

Connect with Justin: instagram.com/kellerthinks | twitter.com/kellerthinks | fb.com/kellerthinks | Circlefifty.com 

]]> Mon, 20 Apr 2020 09:00:04 +0000 justin@fightforbrilliance.com (Justin Keller) https://fight-for-brilliance-with-justin-keller.simplecast.com/episodes/brightside-chats-amanda-ducach-on-providing-connection-and-support-for-moms-lpCJo0ul In this episode, Co-founder & CEO of SocialMama Amanda Ducach sits down and talks about what this season has been like for her as a mother, wife, and entrepreneur. She shares the struggles she's faced and quick adjustments that her company has had to make to serve moms through this season better. She talks about the opportunity that exists to create meaningful connections digitally as moms and as a company.

SocialMama is an app that connects moms based on where they are at and the unique needs they have. (https://www.socialmama.us). Through the Covid-19 crisis, SocialMama's goal is to provide the support & resources mother's need to combat isolation by connecting moms to other moms and medical and mental experts.

 

Download the app: shorturl.at/fjtEW

Connect with SocialMama: https://www.socialmama.us. | instagram.com/socialmamaapp | fb.com/socialmamaapp 

Connect with Amanda: instagram.com/amandaducach

Connect with Justin: instagram.com/kellerthinks | twitter.com/kellerthinks | fb.com/kellerthinks | Circlefifty.com 

]]> Brightside Chats: Amanda Ducach on providing connection and support for moms Justin Keller 00:22:32 SocialMama App is helping moms fight isolation and connecting them to mental and medical support through the Covid-19 crisis. SocialMama App is helping moms fight isolation and connecting them to mental and medical support through the Covid-19 crisis. no full 41 9c973444-f3ab-44c6-90fc-6265af23e8e3 Brightside Chats: Cristina Sicard on finding the good in difficult times Cristina Sicard, the author of Harmony, shares how her personal story and an encounter with a llama turned into a chance to write a book with a lesson that children need to hear, and a reminder for adults. We talk about how her mental battles, her journey of fighting hard to find good in her life, and how the story she wrote for others is the reminder she needs in her life right now.

Cristina graduated from Ohio University's E.W. Scripps School of Journalism with a minor in Spanish and Global Leadership Certificate. In December 2019, she graduated from her Masters in Teaching PreK-5 from the University of Georgia. She wants to teach, use her Spanish, travel, and eventually work in children's television

Connect with Cristina:  instagram.com/cristinasicardauthor | fb.com/cristinasicardauthor | cristinasicardauthor.com | | Vote for her book 

Connect with Justin: instagram.com/kellerthinks | fb.com/kellerthinks | twitter.com/kellerthinks | Circlefifty.com

]]> Sat, 18 Apr 2020 11:37:15 +0000 justin@fightforbrilliance.com (Justin Keller, Cristina Sicard) https://fight-for-brilliance-with-justin-keller.simplecast.com/episodes/brightside-chats-cristina-sicard-on-finding-the-good-in-difficult-times-bMNHV8of Cristina Sicard, the author of Harmony, shares how her personal story and an encounter with a llama turned into a chance to write a book with a lesson that children need to hear, and a reminder for adults. We talk about how her mental battles, her journey of fighting hard to find good in her life, and how the story she wrote for others is the reminder she needs in her life right now.

Cristina graduated from Ohio University's E.W. Scripps School of Journalism with a minor in Spanish and Global Leadership Certificate. In December 2019, she graduated from her Masters in Teaching PreK-5 from the University of Georgia. She wants to teach, use her Spanish, travel, and eventually work in children's television

Connect with Cristina:  instagram.com/cristinasicardauthor | fb.com/cristinasicardauthor | cristinasicardauthor.com | | Vote for her book 

Connect with Justin: instagram.com/kellerthinks | fb.com/kellerthinks | twitter.com/kellerthinks | Circlefifty.com

]]> Brightside Chats: Cristina Sicard on finding the good in difficult times Justin Keller, Cristina Sicard 00:19:46 Author, Cristina Sicard, shares how her children's book, Harmony, can help us all learn a lesson about finding the good through difficult and frustrating times. Author, Cristina Sicard, shares how her children's book, Harmony, can help us all learn a lesson about finding the good through difficult and frustrating times. no full 40 bfbea106-4209-4c2d-bbf9-f9879bc28b18 Brightside Chats: Rhett Smith on confronting anxiety In this episode, Rhett Smith shares some of the ways that he confronts uncertainty and anxiety. He talks about the potential of growth that can come from facing our anxiety. Rhett talks about how his endurance running has helped him in his approach with uncertainty. And he discusses how we can show up for people who are experiencing anxiety right now.

Rhett is a Licensed Marriage and Family Therapist, Clinically Trained & Certified Executive Coach, Author, and Speaker, with over 25 years of experience in helping people transform their lives and relationships. He currently has his own private practice in Plano, TX, and is an executive coach with The SouthCity Group.  Rhett is also a part of a leadership collaborative project with the Boone Center for the Family at Pepperdine University, the WinShape Foundation and the Center for Vocational Ministry at Azusa Pacific University, where he teaches and equips leaders about mental health issues in their organizations (with a specialty is anxiety and depression).

 

]]> Fri, 17 Apr 2020 09:00:07 +0000 justin@fightforbrilliance.com (Justin Keller) https://fight-for-brilliance-with-justin-keller.simplecast.com/episodes/brightside-chats-rhett-smith-on-confronting-anxiety-ZsibmyN8 In this episode, Rhett Smith shares some of the ways that he confronts uncertainty and anxiety. He talks about the potential of growth that can come from facing our anxiety. Rhett talks about how his endurance running has helped him in his approach with uncertainty. And he discusses how we can show up for people who are experiencing anxiety right now.

Rhett is a Licensed Marriage and Family Therapist, Clinically Trained & Certified Executive Coach, Author, and Speaker, with over 25 years of experience in helping people transform their lives and relationships. He currently has his own private practice in Plano, TX, and is an executive coach with The SouthCity Group.  Rhett is also a part of a leadership collaborative project with the Boone Center for the Family at Pepperdine University, the WinShape Foundation and the Center for Vocational Ministry at Azusa Pacific University, where he teaches and equips leaders about mental health issues in their organizations (with a specialty is anxiety and depression).

 

]]> Brightside Chats: Rhett Smith on confronting anxiety Justin Keller 00:23:14 Rhett Smith, a Licensed Marriage and Family Therapist, Clinically Trained & Certified Executive Coach, shares practical ways to confront anxiety and navigate uncertainty. Rhett Smith, a Licensed Marriage and Family Therapist, Clinically Trained & Certified Executive Coach, shares practical ways to confront anxiety and navigate uncertainty. no full 39 faca3bc1-db79-4805-9155-777b9527e632 Brightside Chats: Sukaina Rajani on bringing happiness to Healthcare workers Sukaina Rajani and her brother own 4 European Macaron Boutique stores called, MACARON by Patisse. Because of stay-at-home orders, they have had to close all but one of their Houston locations. In this episode, Sukaina shares the personal journey she has been on as she battled disappointment and uncertainty early on, and the unique opportunity that she has had to bring happiness to critical Healthcare workers by donating well over 5,000 MACARONS so far. She talks about the power of coming together and finding purpose by serving others.

MACARON by Patisse is based in Houston, TX but, they ship Nationwide. You can also donate MACARONS to Healthcare workers (doctors, nurses, techs and residents in the ER) at both Memorial Herman and LBJ Hospital. Go to www.macaronbypatisse.com to order or donate.

Connect with Sukaina: instagram.com/macaronbypatisse | fb.com/macaronbypatisse | macaronbypatisse.com 

Connect with Justin: instagram.com/kellerthinks | fb.com/kellerthinks | twitter.com/kellerthinks | Circlefifty.com/kellerthinks | text "BRILLIANT" to 33777 to sign up for the weekly Fight For Brilliance email. 

]]> Thu, 16 Apr 2020 10:58:22 +0000 justin@fightforbrilliance.com (Justin Keller) https://fight-for-brilliance-with-justin-keller.simplecast.com/episodes/brightside-chats-sukaina-rajani-on-bringing-happiness-to-others-sAKlrxID Sukaina Rajani and her brother own 4 European Macaron Boutique stores called, MACARON by Patisse. Because of stay-at-home orders, they have had to close all but one of their Houston locations. In this episode, Sukaina shares the personal journey she has been on as she battled disappointment and uncertainty early on, and the unique opportunity that she has had to bring happiness to critical Healthcare workers by donating well over 5,000 MACARONS so far. She talks about the power of coming together and finding purpose by serving others.

MACARON by Patisse is based in Houston, TX but, they ship Nationwide. You can also donate MACARONS to Healthcare workers (doctors, nurses, techs and residents in the ER) at both Memorial Herman and LBJ Hospital. Go to www.macaronbypatisse.com to order or donate.

Connect with Sukaina: instagram.com/macaronbypatisse | fb.com/macaronbypatisse | macaronbypatisse.com 

Connect with Justin: instagram.com/kellerthinks | fb.com/kellerthinks | twitter.com/kellerthinks | Circlefifty.com/kellerthinks | text "BRILLIANT" to 33777 to sign up for the weekly Fight For Brilliance email. 

]]> Brightside Chats: Sukaina Rajani on bringing happiness to Healthcare workers Justin Keller 00:17:50 Owner of MACARONS by Patisse, talks about turning her disappointment into an opportunity, the power of coming together, and using what she has to bring happiness to critical medical workers. Owner of MACARONS by Patisse, talks about turning her disappointment into an opportunity, the power of coming together, and using what she has to bring happiness to critical medical workers. no full 38 0b8d1fe3-0688-42b3-b939-e5979ec47d44 Brightside Chats: Michael Atkins on developing the skill of perseverance Michael Atkins is the principal of Stedman Elementary, a dual-language school offering English or Spanish immersion to early childhood 3- and 4-year-old classrooms through fifth grade in the Denver neighborhood of Park Hill. Atkin's story is an unconventional one of going from custodian to principal, and now he's leading parents, faculty, and students through an unconventional experience.

In this episode, we talk about how his past experiences overcoming obstacles had helped prepare him for this season. We discuss the importance of human connection. And Atkins discusses what this moment personally means to him.

Connect with Michael: Instagram | Facebook 

Connect with Justin: instagram.com/kellerthinks | fb.com/kellerthinks | twitter.com/kellerthinks | sign up for the weekly Fight for Brilliance email by texting "BRILLIANT" to 33777

]]> Wed, 15 Apr 2020 09:00:05 +0000 justin@fightforbrilliance.com (Justin Keller) https://fight-for-brilliance-with-justin-keller.simplecast.com/episodes/brightside-chats-michael-atkins-on-perseverance-and-constant-learning-Qr0QTTHB Michael Atkins is the principal of Stedman Elementary, a dual-language school offering English or Spanish immersion to early childhood 3- and 4-year-old classrooms through fifth grade in the Denver neighborhood of Park Hill. Atkin's story is an unconventional one of going from custodian to principal, and now he's leading parents, faculty, and students through an unconventional experience.

In this episode, we talk about how his past experiences overcoming obstacles had helped prepare him for this season. We discuss the importance of human connection. And Atkins discusses what this moment personally means to him.

Connect with Michael: Instagram | Facebook 

Connect with Justin: instagram.com/kellerthinks | fb.com/kellerthinks | twitter.com/kellerthinks | sign up for the weekly Fight for Brilliance email by texting "BRILLIANT" to 33777

]]> Brightside Chats: Michael Atkins on developing the skill of perseverance Justin Keller 00:20:49 Former custodian turned principal, Michael Atkins talks about how his past has prepared him to lead students, faculty, and parents through this crisis. Former custodian turned principal, Michael Atkins talks about how his past has prepared him to lead students, faculty, and parents through this crisis. no full 37 951c0a09-1225-4328-96bc-cae7ed486fa7 Brightside Chats: Erin Anderson on rising to the occasion As each of us is facing changes and adversity through Covid-19, Erin Anderson talks about how this is a season of discovery for each of us. Some are discovering that they are thriving, while others are struggling through this time. But regardless of what side you fall on, Erin talks about the choice we all will face to either rise or resist the occasion. She talks about why guilt serves no purpose, and she talks about the questions that we should not be asking ourselves in this season. 

Erin Anderson is a brand coach, facilitator and designer with a passion for transformational leadership. She works with entrepreneurs to help them get clarity for themselves, their brand and organization. 

Connect with Erin: instagram.com/ livebigco.com | fb.com/livebigco.com | livebigco.com 

Connect with Justi: instagram.com/kellerthinks | twitter.com/kellerthinks | fb.com/kellerthinks | Circlefifty.com | text "BRILLIANT" to 33777 to sign up for the Fight For Brilliance newsletter

]]> Tue, 14 Apr 2020 09:53:12 +0000 justin@fightforbrilliance.com (Erin Anderson, Justin Keller) https://fight-for-brilliance-with-justin-keller.simplecast.com/episodes/brightside-chats-erin-anderson-on-rising-to-the-occasion-tyTrc15e As each of us is facing changes and adversity through Covid-19, Erin Anderson talks about how this is a season of discovery for each of us. Some are discovering that they are thriving, while others are struggling through this time. But regardless of what side you fall on, Erin talks about the choice we all will face to either rise or resist the occasion. She talks about why guilt serves no purpose, and she talks about the questions that we should not be asking ourselves in this season. 

Erin Anderson is a brand coach, facilitator and designer with a passion for transformational leadership. She works with entrepreneurs to help them get clarity for themselves, their brand and organization. 

Connect with Erin: instagram.com/ livebigco.com | fb.com/livebigco.com | livebigco.com 

Connect with Justi: instagram.com/kellerthinks | twitter.com/kellerthinks | fb.com/kellerthinks | Circlefifty.com | text "BRILLIANT" to 33777 to sign up for the Fight For Brilliance newsletter

]]> Brightside Chats: Erin Anderson on rising to the occasion Erin Anderson, Justin Keller 00:23:35 A discussion on our choice to rise or resist opportunity, why guilt serves us no purpose, and the questions we should not be asking. A discussion on our choice to rise or resist opportunity, why guilt serves us no purpose, and the questions we should not be asking. no full 36 7086e55f-1cde-454c-a532-732ead2bad9e Brightside Chats: David LeBlanc on getting better through crisis The way our kids are learning and the way that teachers are teaching, it's changed. But even though things have changed, is it possible to get better and make gains through a crisis? Teacher and coach, David LeBlanc believes so. In this episode, David shares his experience navigating this crisis as a teacher and coach. He talks about the importance of being flexible with our kids, trusting them, being flexible with them, and still challenging them to become better and make gains no matter where or how they are learning.

David is a teacher, football coach, at St. Thomas More Catholic High School in Lafayette, LA. David is also a husband, a father, and he has a personal training business.

Connect with David: Website | Facebook 

Connect with Justin: instagram.com/kellerthinks | fb.com/kellerthinks | twitter.com/kellerthinks | Circlefifty.com | BrightsideChats.com

]]> Mon, 13 Apr 2020 12:31:06 +0000 justin@fightforbrilliance.com (Justin Keller) https://fight-for-brilliance-with-justin-keller.simplecast.com/episodes/brightside-chats-david-leblanc-on-getting-better-through-crisis-UXXU1O0x The way our kids are learning and the way that teachers are teaching, it's changed. But even though things have changed, is it possible to get better and make gains through a crisis? Teacher and coach, David LeBlanc believes so. In this episode, David shares his experience navigating this crisis as a teacher and coach. He talks about the importance of being flexible with our kids, trusting them, being flexible with them, and still challenging them to become better and make gains no matter where or how they are learning.

David is a teacher, football coach, at St. Thomas More Catholic High School in Lafayette, LA. David is also a husband, a father, and he has a personal training business.

Connect with David: Website | Facebook 

Connect with Justin: instagram.com/kellerthinks | fb.com/kellerthinks | twitter.com/kellerthinks | Circlefifty.com | BrightsideChats.com

]]> Brightside Chats: David LeBlanc on getting better through crisis Justin Keller 00:19:34 Teacher and coach, David LeBlanc, talks about trusting our kids, adjusting expectations, and still striving to make gains through Covid-19. Teacher and coach, David LeBlanc, talks about trusting our kids, adjusting expectations, and still striving to make gains through Covid-19. no full 35 4fa20bdd-1b56-4a3c-b3b7-ccd336ea7f33 Brightside Chats: Tori Gordon on being comfortable with uncertainty Tori Gordon, founder of Coachable, and creator and host of a Top 100 Personal Development podcast, You're Welcome Radio, sat down to talk about her approach to this season of uncertainty. We talk about how losing her sister at 20 years old, and her mom at 27 years old, have impacted her approach to life and all that's going on with Covid-19. We discuss how to shift from thinking that life is happening to you, to being to learning from what is happening in your life instead. . 

Tori is a Mind & Performance Coach, Speaker, and Podcaster who is helping leaders transform their lives and businesses from the inside out. 

Connect with Tori: Instagram | Facebook  | website

Connect with Justin: instagram.com/kellerthinks | twitter.com/kellerthinks | fb.com/kellerthinks | Circlefifty.com | text "BRILLIANT" to 33777 to sign up to be part of the Fight For Brilliance community. 

]]> Sun, 12 Apr 2020 09:00:02 +0000 justin@fightforbrilliance.com (Justin Keller, Tori Gordon) https://fight-for-brilliance-with-justin-keller.simplecast.com/episodes/brightside-chats-tori-gordon-on-being-comfortable-with-uncertainty-8wUxF7_P Tori Gordon, founder of Coachable, and creator and host of a Top 100 Personal Development podcast, You're Welcome Radio, sat down to talk about her approach to this season of uncertainty. We talk about how losing her sister at 20 years old, and her mom at 27 years old, have impacted her approach to life and all that's going on with Covid-19. We discuss how to shift from thinking that life is happening to you, to being to learning from what is happening in your life instead. . 

Tori is a Mind & Performance Coach, Speaker, and Podcaster who is helping leaders transform their lives and businesses from the inside out. 

Connect with Tori: Instagram | Facebook  | website

Connect with Justin: instagram.com/kellerthinks | twitter.com/kellerthinks | fb.com/kellerthinks | Circlefifty.com | text "BRILLIANT" to 33777 to sign up to be part of the Fight For Brilliance community. 

]]> Brightside Chats: Tori Gordon on being comfortable with uncertainty Justin Keller, Tori Gordon 00:22:40 Mindset and Performance Coach, Tori Gordon talks about how her past hardships have helped prepare her to navigate the uncertainty during this pandemic. Mindset and Performance Coach, Tori Gordon talks about how her past hardships have helped prepare her to navigate the uncertainty during this pandemic. no full 34 2c80f8e5-b720-4af3-86d1-91e55ae4b277 Brightside Chats: Jennifer Zick on branding and marketing through crisis It is not business as usual for anyone, and Jennifer Zick, Founder and CEO of Authentic Brand, talks about how your organization should approach this season through Covid-19. We discuss the right tone for your brand, the right approach, and the equal opportunity that exists for thriving and declining brands.

Jennifer is from Minnesota, a wife, and mom, and business owner. With twenty years of marketing experience in innovative, entrepreneurial, and accelerated-growth companies, Jennifer brings a wealth of experience to her clients. Prior to launching Authentic Brand, Jennifer held executive Marketing roles for some of the Twin Cities’ and Bay Area’s fastest growing businesses.

Connect with Jennifer: Authentic Brand | Facebook 

Connect with Justin: Instagram.com/kellerthinks | twitter.com/kellerthinks | fb.com/kellerthinks | Circlefifty.com | text "BRILLIANT" to 33777 to sign up for the Fight For Brilliance Community

]]> Sat, 11 Apr 2020 14:43:27 +0000 justin@fightforbrilliance.com (Justin Keller) https://fight-for-brilliance-with-justin-keller.simplecast.com/episodes/brightside-chats-jennifer-zick-on-branding-and-marketing-through-crisis-E6ncz2su It is not business as usual for anyone, and Jennifer Zick, Founder and CEO of Authentic Brand, talks about how your organization should approach this season through Covid-19. We discuss the right tone for your brand, the right approach, and the equal opportunity that exists for thriving and declining brands.

Jennifer is from Minnesota, a wife, and mom, and business owner. With twenty years of marketing experience in innovative, entrepreneurial, and accelerated-growth companies, Jennifer brings a wealth of experience to her clients. Prior to launching Authentic Brand, Jennifer held executive Marketing roles for some of the Twin Cities’ and Bay Area’s fastest growing businesses.

Connect with Jennifer: Authentic Brand | Facebook 

Connect with Justin: Instagram.com/kellerthinks | twitter.com/kellerthinks | fb.com/kellerthinks | Circlefifty.com | text "BRILLIANT" to 33777 to sign up for the Fight For Brilliance Community

]]> Brightside Chats: Jennifer Zick on branding and marketing through crisis Justin Keller 00:19:23 Jennifer Zick, CEO and Founder of Authentic Brand, talks about communication, selling, and marketing through a crisis Jennifer Zick, CEO and Founder of Authentic Brand, talks about communication, selling, and marketing through a crisis coronavirus, branding, business, marketing, covid19 no full 33 3466bf0d-1264-4061-8bf3-c0488a1d233c Brightside Chats: Erica Smith on the power of gratitude and being easily amazed Mother, wife, and blogger, Erica Smith, sat down with me to talk about how she learned gratitude in her life. Erica has been alongside me in the Brightside Challenge posting something that she is grateful for each day, and so I wanted you to hear her talk about what practicing gratitude does, and what it means to her. We talk about what to do when you don't feel like being grateful, what's she remains hopeful for, and what's weighing on her through everything with Covid-19.

Connect with Erica: instagram.com/tellittoyourneighbor | tellittoyourneighbor.com

Connect with Justin: instagram.com/kellerthinks | twitter.com/kellerthinks | fb.com/kellerthinks | Circlefifty.com | text "BRILLIANT" to 33777 to sign up for the Fight For Brilliance weekly email.

]]> Fri, 10 Apr 2020 10:00:07 +0000 justin@fightforbrilliance.com (Justin Keller) https://fight-for-brilliance-with-justin-keller.simplecast.com/episodes/brightside-chats-erica-smith-on-the-power-of-gratitude-and-being-easily-amazed-2Di6pSbC Mother, wife, and blogger, Erica Smith, sat down with me to talk about how she learned gratitude in her life. Erica has been alongside me in the Brightside Challenge posting something that she is grateful for each day, and so I wanted you to hear her talk about what practicing gratitude does, and what it means to her. We talk about what to do when you don't feel like being grateful, what's she remains hopeful for, and what's weighing on her through everything with Covid-19.

Connect with Erica: instagram.com/tellittoyourneighbor | tellittoyourneighbor.com

Connect with Justin: instagram.com/kellerthinks | twitter.com/kellerthinks | fb.com/kellerthinks | Circlefifty.com | text "BRILLIANT" to 33777 to sign up for the Fight For Brilliance weekly email.

]]> Brightside Chats: Erica Smith on the power of gratitude and being easily amazed Justin Keller 00:22:39 Erica Smith talks about her journey of learning the power of gratitude and the benefits of it through every season. Erica Smith talks about her journey of learning the power of gratitude and the benefits of it through every season. no full 32 ba925822-4c50-4eb7-b0dd-dfdde606ccbc Brightside Chats: Jason Caston on adapting to a new normal with grace Jason Caston is Digital platform specialist, Quasi-coder on the front end, International Speaker, Author and Founder, and single father of two teenage daughters. In this episode Jason shares how he is navigating conversations and expectations with his daughters. He talks about how he is embracing every part of this season. And Jason talks about the grace he gives himself to go through this time at his own pace.

Connect with Jason: Jasoncaston.com | instagram.com/jasoncaston | twitter.com/jasoncaston 

Connect with Justin: Instagram.com/kellerthinks | twitter.com/kellerthinks | text "BRILLIANT" to 33777 to join the Fight For Brilliance community.

]]> Thu, 9 Apr 2020 11:10:00 +0000 justin@fightforbrilliance.com (Justin Keller) https://fight-for-brilliance-with-justin-keller.simplecast.com/episodes/brightside-chats-jason-caston-on-adapting-to-a-new-normal-with-grace-LapMfYmH Jason Caston is Digital platform specialist, Quasi-coder on the front end, International Speaker, Author and Founder, and single father of two teenage daughters. In this episode Jason shares how he is navigating conversations and expectations with his daughters. He talks about how he is embracing every part of this season. And Jason talks about the grace he gives himself to go through this time at his own pace.

Connect with Jason: Jasoncaston.com | instagram.com/jasoncaston | twitter.com/jasoncaston 

Connect with Justin: Instagram.com/kellerthinks | twitter.com/kellerthinks | text "BRILLIANT" to 33777 to join the Fight For Brilliance community.

]]> Brightside Chats: Jason Caston on adapting to a new normal with grace Justin Keller 00:16:37 Jason talks about navigating fatherhood, business, and what it looks like for him to do his best work through Covid-19. Jason talks about navigating fatherhood, business, and what it looks like for him to do his best work through Covid-19. no full 31 bf608e8d-7e72-4a86-8529-bce66c3ffef5 Brightside Chats: Phoebe Cornog on removing pressure and defining optimism In this episode, I sat down with Phoebe Cornog. Phoebe is the co-founder of Pandr Design Co. where she is a graphic designer and muralist. Pandr has been commissioned by brands like Target, Minnesota Vikings, Visa, Lululemon, and more. She discusses what this is like for her as a younger small business navigating all of the changes with Covid-19. She talks about how she defines optimism and she shares why she's enjoying creating without pressure. 

Pandr specializes in custom art pieces and murals that boost engagement, and social impressions. They work in a wide variety of mediums and methods help tailor our work to any brand strategy, and accurately tell your company’s story. Phoebe is also the co-host of a podcast for creatives called, Drunk on Lettering.

Connect with Phoebe: pandrdesignco.com | instagram.com/phoebecornog | podcast

Connect with Justin: instagram.com/kellerthinks | twitter.com/kellerthinks | brightsidechats.com/kellerthinks | Circlefifty.com | Text "BRILLIANT" to the number 33777 to sign up for the weekly Fight For Brilliance email.

]]> Wed, 8 Apr 2020 09:00:02 +0000 justin@fightforbrilliance.com (Justin Keller, Phoebe Cornog) https://fight-for-brilliance-with-justin-keller.simplecast.com/episodes/brightside-chats-phoebe-cornog-on-removing-pressure-and-optimism-EVwzht1q In this episode, I sat down with Phoebe Cornog. Phoebe is the co-founder of Pandr Design Co. where she is a graphic designer and muralist. Pandr has been commissioned by brands like Target, Minnesota Vikings, Visa, Lululemon, and more. She discusses what this is like for her as a younger small business navigating all of the changes with Covid-19. She talks about how she defines optimism and she shares why she's enjoying creating without pressure. 

Pandr specializes in custom art pieces and murals that boost engagement, and social impressions. They work in a wide variety of mediums and methods help tailor our work to any brand strategy, and accurately tell your company’s story. Phoebe is also the co-host of a podcast for creatives called, Drunk on Lettering.

Connect with Phoebe: pandrdesignco.com | instagram.com/phoebecornog | podcast

Connect with Justin: instagram.com/kellerthinks | twitter.com/kellerthinks | brightsidechats.com/kellerthinks | Circlefifty.com | Text "BRILLIANT" to the number 33777 to sign up for the weekly Fight For Brilliance email.

]]> Brightside Chats: Phoebe Cornog on removing pressure and defining optimism Justin Keller, Phoebe Cornog 00:18:42 Navigating the impacts of Covid-19 as a small business, the importance of creating, and what optimism means. Navigating the impacts of Covid-19 as a small business, the importance of creating, and what optimism means. no full 30 93c8c393-bec4-400e-84e1-8dbf3d9e9540 Brightside Chats: Tim Love on generosity and feeding people with Love In this episode, Chef Tim Love talks about what it was like to have to let go of nearly 400 people as he was forced to shut down normal operations at all 14 of his restaurants. During a difficult time, Tim has decided to let creativity, generosity, and a love for people to change his business model. Love went from building a restaurant empire to starting a community hot meal program where he and his team have now served over 3,000 people to the vulnerable, needy, and frontline workers in his community. He has converted one of his restaurants to a market place and continues to forge forward to help people find comfort and enjoy a good meal together. 

Chef Tim Love has restaurants spanning the nation from Seattle to Knoxville, Love’s roots remain in Texas, where he is chef and owner of beloved Texas restaurants Lonesome Dove Western Bistro, Woodshed Smokehouse, Queenie’s Steakhouse, Gemelle, Atico, and Love Shack, as well as the storied White Elephant Saloon.

A committed philanthropist, Love is devoted to several charities including Burgers 4 Babies, which he founded in 2010 benefitting the NICU Helping Hands organization.

Love has appeared on countless national television shows, including NBC’s TODAY Show, Good Morning America, and has recently been appointed as the Official Food and Wine Contributor for CNBC. An avid hunter and dedicated sports fan, Love can often be found tailgating in his custom-built Toyota Tundra with his beloved Dallas Cowboys, Texas Rangers, or Tennessee Volunteers. Love resides in Fort Worth, Texas with his wife Emilie and their three children. (Read full bio)

]]> Tue, 7 Apr 2020 12:16:29 +0000 justin@fightforbrilliance.com (Chef Tim Love, Justin Keller) https://fight-for-brilliance-with-justin-keller.simplecast.com/episodes/brightside-chats-tim-love-on-generosity-and-feeding-people-with-love-rnTytfDS In this episode, Chef Tim Love talks about what it was like to have to let go of nearly 400 people as he was forced to shut down normal operations at all 14 of his restaurants. During a difficult time, Tim has decided to let creativity, generosity, and a love for people to change his business model. Love went from building a restaurant empire to starting a community hot meal program where he and his team have now served over 3,000 people to the vulnerable, needy, and frontline workers in his community. He has converted one of his restaurants to a market place and continues to forge forward to help people find comfort and enjoy a good meal together. 

Chef Tim Love has restaurants spanning the nation from Seattle to Knoxville, Love’s roots remain in Texas, where he is chef and owner of beloved Texas restaurants Lonesome Dove Western Bistro, Woodshed Smokehouse, Queenie’s Steakhouse, Gemelle, Atico, and Love Shack, as well as the storied White Elephant Saloon.

A committed philanthropist, Love is devoted to several charities including Burgers 4 Babies, which he founded in 2010 benefitting the NICU Helping Hands organization.

Love has appeared on countless national television shows, including NBC’s TODAY Show, Good Morning America, and has recently been appointed as the Official Food and Wine Contributor for CNBC. An avid hunter and dedicated sports fan, Love can often be found tailgating in his custom-built Toyota Tundra with his beloved Dallas Cowboys, Texas Rangers, or Tennessee Volunteers. Love resides in Fort Worth, Texas with his wife Emilie and their three children. (Read full bio)

]]> Brightside Chats: Tim Love on generosity and feeding people with Love Chef Tim Love, Justin Keller 00:27:13 Chef Tim Love discusses his decision to choose generosity as a business after closing all 14 of his locations, and now focus his efforts on providing hot meals to people in need through Covid-19. Chef Tim Love discusses his decision to choose generosity as a business after closing all 14 of his locations, and now focus his efforts on providing hot meals to people in need through Covid-19. yes full 29 b4099deb-ce2a-4274-ba04-88696f504d95 Brightside Chats: Leonce Crump on competing emotions and letting go of control In this episode, Pastor Leonce Crump, talks about the practical things that he does in order to navigate all of the different emotions that come with the changes he's facing right now. We talk about the power of acknowledging and naming your emotions, how flexibility is not enough at times like this, and what it looks like to live forward instead of hoping for things to get back to normal.

Léonce B. Crump Jr. is lead pastor of Renovation Church in Atlanta. The former professional athlete has strong transcultural appeal and connections in the world of professional sports and pop music as well as leadership circles.

Connect with Leonce: Instagram.com/leoncecrump | Renovationchurch.com 

Connect with Justin: Instagram.com/kellerthinks | twitter.com/kellerthinks | fb.com/kellerthinks | text "BRILLIANT" to 33777 to sign up for the weekly Fight For Brilliance email 

]]> Mon, 6 Apr 2020 09:00:10 +0000 justin@fightforbrilliance.com (Justin Keller) https://fight-for-brilliance-with-justin-keller.simplecast.com/episodes/brightside-chats-leonce-crump-on-competing-emotions-and-letting-go-of-control-XRuE573_ In this episode, Pastor Leonce Crump, talks about the practical things that he does in order to navigate all of the different emotions that come with the changes he's facing right now. We talk about the power of acknowledging and naming your emotions, how flexibility is not enough at times like this, and what it looks like to live forward instead of hoping for things to get back to normal.

Léonce B. Crump Jr. is lead pastor of Renovation Church in Atlanta. The former professional athlete has strong transcultural appeal and connections in the world of professional sports and pop music as well as leadership circles.

Connect with Leonce: Instagram.com/leoncecrump | Renovationchurch.com 

Connect with Justin: Instagram.com/kellerthinks | twitter.com/kellerthinks | fb.com/kellerthinks | text "BRILLIANT" to 33777 to sign up for the weekly Fight For Brilliance email 

]]> Brightside Chats: Leonce Crump on competing emotions and letting go of control Justin Keller 00:18:55 Pastor Leonce Crump talks about the difference between fluidity and flexibility, and the power of letting go of control to deepen our faith. Pastor Leonce Crump talks about the difference between fluidity and flexibility, and the power of letting go of control to deepen our faith. no full 28 3ee051ec-0689-44c8-ae3a-ed7d23b3e230 Brightside Chats: Carrie Colbert on the power of kindness in difficult times In a season like we're in with Covid-19, the uncertainty can cause each of us to become even more focussed on looking out for ourselves. But in times of scarcity, like we're in, it's important to find even the smallest ways to be generous. An in this episode, blogger and business owner, Carrie Colbert, shares her thoughts on the power of kindness and provides five attainable ways for each of us to show kindness.

Carrie runs CarrieColbert.com, and she is also a co-founder of Curate Capital, a venture capitalist firm that invests in female-driven brands. In addition to her professional endeavors, Carrie is involved in multiple philanthropic causes. She actively serves on the Board of Directors for Recipe for Success and the UT Cockrell School of Engineering executive advisory board.

Connect with Carrie: Instagram.com/carriec | fb.com/carriecolbertcom | carriecolbert.com

Blog post: 36 safe ways to spread kindness right now

Connect with Justin: instagram.com/kellerthinks | twitter.com/kellerthinks | fb.com/kellerthinks | text "BRILLIANT" to 33777 to sign up for the weekly Fight For Brilliance email 

]]> Sun, 5 Apr 2020 09:00:30 +0000 justin@fightforbrilliance.com (Justin Keller) https://fight-for-brilliance-with-justin-keller.simplecast.com/episodes/brightside-chats-carrie-colbert-on-the-power-of-kindness-in-difficult-times-NGeaD1Uo In a season like we're in with Covid-19, the uncertainty can cause each of us to become even more focussed on looking out for ourselves. But in times of scarcity, like we're in, it's important to find even the smallest ways to be generous. An in this episode, blogger and business owner, Carrie Colbert, shares her thoughts on the power of kindness and provides five attainable ways for each of us to show kindness.

Carrie runs CarrieColbert.com, and she is also a co-founder of Curate Capital, a venture capitalist firm that invests in female-driven brands. In addition to her professional endeavors, Carrie is involved in multiple philanthropic causes. She actively serves on the Board of Directors for Recipe for Success and the UT Cockrell School of Engineering executive advisory board.

Connect with Carrie: Instagram.com/carriec | fb.com/carriecolbertcom | carriecolbert.com

Blog post: 36 safe ways to spread kindness right now

Connect with Justin: instagram.com/kellerthinks | twitter.com/kellerthinks | fb.com/kellerthinks | text "BRILLIANT" to 33777 to sign up for the weekly Fight For Brilliance email 

]]> Brightside Chats: Carrie Colbert on the power of kindness in difficult times Justin Keller 00:23:10 A no excuse guide to how you can show kindness to others through Covid-19 A no excuse guide to how you can show kindness to others through Covid-19 no full 27 0faf1550-fec1-4717-9f81-0fc917b8406d Brightside Chats: Jessica Pass-Haskell on curiosity and hope Jessica Pass-Haskell is a licensed therapist and founder of Heights Haven, and co-founder of Truth Tribe. She sat down with me to talk about how she is navigating the different emotions and circumstances right now through the Covid-19 Pandemic. We talk about being human through all of this, expecting breakdowns, and just how vital curiosity and hope are right now as many of us are pivoting our lives and businesses.

Jessica's mission is to connect people who want more fulfillment to resources that will unlock your gifts and remove limiting beliefs and patterns that hold you back. She believes in everyone’s potential to succeed and helps you rewrite your past struggles into stories of triumph.

Connect with Jessica: Instagram.com/heightshaven | heightshaven.com 

Connect with Justin: Instagram.com/kellerthinks | fb.com/kellerthinks | twitter.com/kellerthinks | brightsidechats.com | text "BRILLIANT" to 33777 to subscribe to the weekly Fight For Brilliance Newsletter.

]]> Sat, 4 Apr 2020 09:00:01 +0000 justin@fightforbrilliance.com (Justin Keller) https://fight-for-brilliance-with-justin-keller.simplecast.com/episodes/brightside-chats-jessica-pass-haskell-on-curiosity-and-hope-ZGsblKJb Jessica Pass-Haskell is a licensed therapist and founder of Heights Haven, and co-founder of Truth Tribe. She sat down with me to talk about how she is navigating the different emotions and circumstances right now through the Covid-19 Pandemic. We talk about being human through all of this, expecting breakdowns, and just how vital curiosity and hope are right now as many of us are pivoting our lives and businesses.

Jessica's mission is to connect people who want more fulfillment to resources that will unlock your gifts and remove limiting beliefs and patterns that hold you back. She believes in everyone’s potential to succeed and helps you rewrite your past struggles into stories of triumph.

Connect with Jessica: Instagram.com/heightshaven | heightshaven.com 

Connect with Justin: Instagram.com/kellerthinks | fb.com/kellerthinks | twitter.com/kellerthinks | brightsidechats.com | text "BRILLIANT" to 33777 to subscribe to the weekly Fight For Brilliance Newsletter.

]]> Brightside Chats: Jessica Pass-Haskell on curiosity and hope Justin Keller 00:28:18 Licensed Therapist, Jessica Pass-Haskell, talks about navigating pivots in life and business with curiosity and hope. Licensed Therapist, Jessica Pass-Haskell, talks about navigating pivots in life and business with curiosity and hope. no full 26 2c2d037e-5fc1-4c62-a0af-e71873d33d59 Brightside Chats: JB Barnett on doing what you love and bringing music into homes every day JB Barnett has worked hard to be able to play music for a living, and he wasn't about to let closed venues keep him from doing what he loved still. In this episode you'll hear the story of how JB went from playing live music venues to now streaming from Facebook into households every single night. He talks about how it's stretching him, and even exciting him, as an artist. We talk about the way he's thinking about music in the future because of this and one simple thing that anyone can do to help support a local recording artist.

JB Barnett is a singer/songwriter from Houston, TX. Often compared to the likes of Jack Johnson and John Mayer, JB Barnett's music is a fusion of soulful melodies with catchy, witty, and inspiring lyrics. He writes, performs, records, produces, mixes, and masters each of his own songs. 

Connect with JB:  fb.com/jbbarnettmusic | Spotify:https://open.spotify.com/artist/5TfWNqN9VWjl8pVttmUxUj | Instgram.com/jbbarnettmusic | jbbarnettmusic.com

Connect with Justin: fb.com/kellerthinks | instagram.com/kellerthinks | twitter.com/kellerthinks | text "BRILLIANT" to 33777 to sign up for the Fight For Brilliance Newsletter | Brightsidechats.com

]]> Fri, 3 Apr 2020 05:00:07 +0000 justin@fightforbrilliance.com (Justin Keller) https://fight-for-brilliance-with-justin-keller.simplecast.com/episodes/brightside-chats-jb-barnett-on-doing-what-you-love-and-bringing-music-into-homes-every-day-hHlvVxKI JB Barnett has worked hard to be able to play music for a living, and he wasn't about to let closed venues keep him from doing what he loved still. In this episode you'll hear the story of how JB went from playing live music venues to now streaming from Facebook into households every single night. He talks about how it's stretching him, and even exciting him, as an artist. We talk about the way he's thinking about music in the future because of this and one simple thing that anyone can do to help support a local recording artist.

JB Barnett is a singer/songwriter from Houston, TX. Often compared to the likes of Jack Johnson and John Mayer, JB Barnett's music is a fusion of soulful melodies with catchy, witty, and inspiring lyrics. He writes, performs, records, produces, mixes, and masters each of his own songs. 

Connect with JB:  fb.com/jbbarnettmusic | Spotify:https://open.spotify.com/artist/5TfWNqN9VWjl8pVttmUxUj | Instgram.com/jbbarnettmusic | jbbarnettmusic.com

Connect with Justin: fb.com/kellerthinks | instagram.com/kellerthinks | twitter.com/kellerthinks | text "BRILLIANT" to 33777 to sign up for the Fight For Brilliance Newsletter | Brightsidechats.com

]]> Brightside Chats: JB Barnett on doing what you love and bringing music into homes every day Justin Keller 00:19:22 How JB Barnett took a creative approach to keep playing music even when all the music venues were closing How JB Barnett took a creative approach to keep playing music even when all the music venues were closing no full 25 08f7a197-6bbe-4ce4-8eed-47dc1a7088e4 Brightside Chats: Brent Gallagher on how to approach fitness through Covid-19 As gyms were forced to close, many trainers and gym owners had to reimagine and redesign the way they did business. But it wasn't just gym owners who had to rethink the way they were doing things. Millions of people had to reconsider the way they approached fitness as they were left without the critical connection point with their trainers and gyms that they relied on for their training.

In this episode, Co-founder and Performance Coach at Avenu fitness & Lifestyle, Brent Gallagher, talks about how he and his team were able to redesign the way they did business in just a few short days. He talks about how he's bringing the same personal connection that they had face-to-face, now to people digitally right in their homes. He also gives us three practical things that we can do to use this time to establish a sustainable fitness foundation.

You can access training tips and ideas by connecting with Brent across social media. 

Connect with Brent: instagram.com/brentfit | fb.com/avenufit | instagram.com/avenufit | avenufit.com 

Connect with Justin: instagram.com/kellerthinks | twitter.com/kellerthinks | fb.com/kellerthinks | text "BRILLIANT" to the number 33777 to sign up for the Fight For Brilliance weekly email 

]]> Thu, 2 Apr 2020 11:03:43 +0000 justin@fightforbrilliance.com (Justin Keller, Brent Gallagher) https://fight-for-brilliance-with-justin-keller.simplecast.com/episodes/brightside-chats-brent-gallagher-on-how-to-approach-fitness-through-covid-19-DlX9eIN9 As gyms were forced to close, many trainers and gym owners had to reimagine and redesign the way they did business. But it wasn't just gym owners who had to rethink the way they were doing things. Millions of people had to reconsider the way they approached fitness as they were left without the critical connection point with their trainers and gyms that they relied on for their training.

In this episode, Co-founder and Performance Coach at Avenu fitness & Lifestyle, Brent Gallagher, talks about how he and his team were able to redesign the way they did business in just a few short days. He talks about how he's bringing the same personal connection that they had face-to-face, now to people digitally right in their homes. He also gives us three practical things that we can do to use this time to establish a sustainable fitness foundation.

You can access training tips and ideas by connecting with Brent across social media. 

Connect with Brent: instagram.com/brentfit | fb.com/avenufit | instagram.com/avenufit | avenufit.com 

Connect with Justin: instagram.com/kellerthinks | twitter.com/kellerthinks | fb.com/kellerthinks | text "BRILLIANT" to the number 33777 to sign up for the Fight For Brilliance weekly email 

]]> Brightside Chats: Brent Gallagher on how to approach fitness through Covid-19 Justin Keller, Brent Gallagher 00:21:13 3 ways to think about your health and how you can use this time to establish a sustainable fitness foundation 3 ways to think about your health and how you can use this time to establish a sustainable fitness foundation no full 24 2b4ea398-fcbb-4215-bf16-304473499059 Brightside Chats: Elly and Jordan Brown on finding joy and growing stronger Right now, many married couples are having to navigate unchartered territory in their relationship as they navigate work, parenting, and partnering with teachers to help provide virtual education to their children. The changes and complex dynamics are undeniable, but Elly and Jordan Brown talk about how they are choosing to find joy and use this season to grow stronger.

Elly runs a successful blog, Uptown with Elly Brown, that focuses on encouraging and uplifting women of all walks in life. Jordan works in the oil and gas industry, and together they have four children that they are raising here in Houston, TX. 

]]> Wed, 1 Apr 2020 12:21:54 +0000 justin@fightforbrilliance.com (Justin Keller) https://fight-for-brilliance-with-justin-keller.simplecast.com/episodes/brightside-chats-elly-and-jordan-brown-on-finding-joy-and-growing-stronger-jnyybTsx Right now, many married couples are having to navigate unchartered territory in their relationship as they navigate work, parenting, and partnering with teachers to help provide virtual education to their children. The changes and complex dynamics are undeniable, but Elly and Jordan Brown talk about how they are choosing to find joy and use this season to grow stronger.

Elly runs a successful blog, Uptown with Elly Brown, that focuses on encouraging and uplifting women of all walks in life. Jordan works in the oil and gas industry, and together they have four children that they are raising here in Houston, TX. 

]]> Brightside Chats: Elly and Jordan Brown on finding joy and growing stronger Justin Keller 00:23:55 A discussion on keeping marriage strong, embracing each season of life, and what it looks like to find opportunity in difficult times A discussion on keeping marriage strong, embracing each season of life, and what it looks like to find opportunity in difficult times no full 23 b3ed8010-410f-4bf1-aacb-ac418dc57ab7 Brightside Chats: Conn McWhorter on intentionality and choosing kindness In this episode, I sit down with a good friend of mine, Conn McWhorter. We discussed what it's been like for him learning to work from home after mostly working inside and office for 22 years. We talk about how he's creating space for conversations with his kids, how he's being intentional with his marriage, and what he's learning about himself through all of this. 

Conn is a pastor at Woodlands Church (WC.org) in The Woodlands, TX. He is a husband to Ashely, and together they are raising their 4 children.

Connect with Conn: Instagram.com/connmcwhorter

Connect with Justin: instagram.com/kellerthinks | twitter.com/kellerthinks | fb.com/kellerthinks | Text "BRILLIANT" to 33777 to sign up for the Fight For Brilliance weekly email.

 

]]> Tue, 31 Mar 2020 10:43:31 +0000 justin@fightforbrilliance.com (Justin Keller) https://fight-for-brilliance-with-justin-keller.simplecast.com/episodes/brightside-chats-conn-mcwhorter-on-intentionality-and-choosing-kindness-ZZy2PwHJ In this episode, I sit down with a good friend of mine, Conn McWhorter. We discussed what it's been like for him learning to work from home after mostly working inside and office for 22 years. We talk about how he's creating space for conversations with his kids, how he's being intentional with his marriage, and what he's learning about himself through all of this. 

Conn is a pastor at Woodlands Church (WC.org) in The Woodlands, TX. He is a husband to Ashely, and together they are raising their 4 children.

Connect with Conn: Instagram.com/connmcwhorter

Connect with Justin: instagram.com/kellerthinks | twitter.com/kellerthinks | fb.com/kellerthinks | Text "BRILLIANT" to 33777 to sign up for the Fight For Brilliance weekly email.

 

]]> Brightside Chats: Conn McWhorter on intentionality and choosing kindness Justin Keller 00:18:29 A discussion on parenting, marriage, self-awareness, and adjusting life. A discussion on parenting, marriage, self-awareness, and adjusting life. no full 22 2bb72ec4-34d6-4b3d-9fe7-190644f1ffd4 Brightside Chats: Mitch Roberts on creating opportunity and expanding patience When your business is built around bringing people together to share experiences with others, you have to get creative in order to find a way to still serve people. In this episode, you're going to hear from Mitch Roberts, Founder/CEO of Evo Entertainment Group. 

Mitch shares how they turned closed doors into an opportunity to convert their movie theatre parking lots into a drive-in movie theatre. He talks about how he's navigating this season by expanding his patience. And he discusses his approach to making decisions through this unexpected moment in their business. 

Evo Entertainment Group has 6 locations throughout Texas. Evo Entertainment Group's venues include, movies, games, bowling, food, and live music. 

Connect with Mitch: Instagram.com/themitchroberts | evo-entertainment.com

Connect with Justin: Instagram.com/kellerthinks | fb.com/kellerthinks | twitter.com/kellerthinks | Subscribe to newsletter: Text "BRILLIANT" to 33777

]]> Mon, 30 Mar 2020 12:54:04 +0000 justin@fightforbrilliance.com (Justin Keller) https://fight-for-brilliance-with-justin-keller.simplecast.com/episodes/brightside-chats-mitch-roberts-on-creating-opportunity-and-expanding-patience-CU_6RBdp When your business is built around bringing people together to share experiences with others, you have to get creative in order to find a way to still serve people. In this episode, you're going to hear from Mitch Roberts, Founder/CEO of Evo Entertainment Group. 

Mitch shares how they turned closed doors into an opportunity to convert their movie theatre parking lots into a drive-in movie theatre. He talks about how he's navigating this season by expanding his patience. And he discusses his approach to making decisions through this unexpected moment in their business. 

Evo Entertainment Group has 6 locations throughout Texas. Evo Entertainment Group's venues include, movies, games, bowling, food, and live music. 

Connect with Mitch: Instagram.com/themitchroberts | evo-entertainment.com

Connect with Justin: Instagram.com/kellerthinks | fb.com/kellerthinks | twitter.com/kellerthinks | Subscribe to newsletter: Text "BRILLIANT" to 33777

]]> Brightside Chats: Mitch Roberts on creating opportunity and expanding patience Justin Keller 00:18:29 Mitch shares how they converted their movie theatre into a drive-in movie theatre, and how he's choosing people over profit Mitch shares how they converted their movie theatre into a drive-in movie theatre, and how he's choosing people over profit no full 21 0cf62583-438c-4f16-b02a-c01b7452b5b0 Brightside Chats: Kelly Stuckey on acknowledging emotions and facing grief Kelly Stuckey is the owner of Crown Beauty Bar in Fayetteville, Arkansas. For years Kelly and Zac Stuckey put all of their efforts into their business and raising their son Everett who has Achondroplasia, a common form of dwarfism. But in the Fall of 2019, Zac was tragically killed in a motorcycle accident on his 41st birthday. 

In this episode, Kelly talks about what it's been like making some of the most difficult business decisions ever amidst Covid-19. She shares what she's learning in this time, how she's raising her son, and the power of acknowledging our emotions. 

You can follow Kelly here: Instagram.com/hellokellystuckey | Learn more about her business and how you can support her at www.crownbeautybar.com 

Connect with Justin: Instagram.com/kellerthinks | Twitter.com/kellerthinks | fb.com/kellerthinks | Text "BRILLIANT" to 33777 to sign up for the weekly Fight For Brilliance email. 

]]> Sun, 29 Mar 2020 18:10:49 +0000 justin@fightforbrilliance.com (Justin Keller) https://fight-for-brilliance-with-justin-keller.simplecast.com/episodes/brightside-chats-kelly-stuckey-on-acknowledging-emotions-and-facing-grief-t3TPoiB5 Kelly Stuckey is the owner of Crown Beauty Bar in Fayetteville, Arkansas. For years Kelly and Zac Stuckey put all of their efforts into their business and raising their son Everett who has Achondroplasia, a common form of dwarfism. But in the Fall of 2019, Zac was tragically killed in a motorcycle accident on his 41st birthday. 

In this episode, Kelly talks about what it's been like making some of the most difficult business decisions ever amidst Covid-19. She shares what she's learning in this time, how she's raising her son, and the power of acknowledging our emotions. 

You can follow Kelly here: Instagram.com/hellokellystuckey | Learn more about her business and how you can support her at www.crownbeautybar.com 

Connect with Justin: Instagram.com/kellerthinks | Twitter.com/kellerthinks | fb.com/kellerthinks | Text "BRILLIANT" to 33777 to sign up for the weekly Fight For Brilliance email. 

]]> Brightside Chats: Kelly Stuckey on acknowledging emotions and facing grief Justin Keller 00:22:18 Kelly discusses making difficult business decisions and raising her son amidst the grief she's living in after losing her husband (and business partner) in 2019. Kelly discusses making difficult business decisions and raising her son amidst the grief she's living in after losing her husband (and business partner) in 2019. no full 20 f7262c0b-3088-4ec5-b4e3-2fafaf5bb854 Brightside Chats: Chris Jones on making the best of a forced change Chris Jones is the co-founder & owner of Salon Bugatti in The Woodlands, TX. He has been cutting hair for over 20 years and is highly sought after as a trainer for stylists all across the country with the Behind The Chair team.

In the second episode in this series, we we talk about how his team made decisions for the company based on ethics, and not government mandates. He shares how he's approaching the slower time for him, and we talk about how he's staying connected to people right now.

Connect with Chris: Instagram.com/chrisjones_hair | Salon Bugatti: fb.com/salonbugatti

Connect with Justin: Instagram.com/kellerthinks | fb.com/kellerthinks | twitter.com/kellerthinks | Text "BRILLIANT" to the number 33777 to join the Fight For Brilliance community. 

]]> Sat, 28 Mar 2020 13:37:49 +0000 justin@fightforbrilliance.com (Justin Keller) https://fight-for-brilliance-with-justin-keller.simplecast.com/episodes/brightside-chats-chris-jones-on-making-the-best-of-a-forced-change-PAtcXamJ Chris Jones is the co-founder & owner of Salon Bugatti in The Woodlands, TX. He has been cutting hair for over 20 years and is highly sought after as a trainer for stylists all across the country with the Behind The Chair team.

In the second episode in this series, we we talk about how his team made decisions for the company based on ethics, and not government mandates. He shares how he's approaching the slower time for him, and we talk about how he's staying connected to people right now.

Connect with Chris: Instagram.com/chrisjones_hair | Salon Bugatti: fb.com/salonbugatti

Connect with Justin: Instagram.com/kellerthinks | fb.com/kellerthinks | twitter.com/kellerthinks | Text "BRILLIANT" to the number 33777 to join the Fight For Brilliance community. 

]]> Brightside Chats: Chris Jones on making the best of a forced change Justin Keller 00:21:41 Leading through change and adjusting to a new pace Leading through change and adjusting to a new pace yes full 19 da66bd2a-819b-4fa8-8495-0569b079aeab Brightside Chats: Kathy Dixon Episode one of this series, Brightside Chats, features Kathy Dixon, Founder of Oh Yes! Communications. In this interview, we talk about the adjustments that she has had to make in order to keep moving her business forward in this new normal. We discuss how her and her husband are teaming up with the kids and what they are doing to stay strong together.

Connect with Kathy: Kathy on Instagram: Instagram.com/ohyeskathy | Kathy's company: ohmyescommunications.com 

Connect with Justin: Instagram.com/kellerthinks | Fb.com/kellerthinks | Twitter.com/kellerthinks | Text "BRILLIANT" to 33777 for the Fight For Brilliance weekly email

]]> Thu, 26 Mar 2020 11:42:37 +0000 justin@fightforbrilliance.com (Justin Keller) https://fight-for-brilliance-with-justin-keller.simplecast.com/episodes/brightside-chats-kathy-dixon-qtwjAiQn Episode one of this series, Brightside Chats, features Kathy Dixon, Founder of Oh Yes! Communications. In this interview, we talk about the adjustments that she has had to make in order to keep moving her business forward in this new normal. We discuss how her and her husband are teaming up with the kids and what they are doing to stay strong together.

Connect with Kathy: Kathy on Instagram: Instagram.com/ohyeskathy | Kathy's company: ohmyescommunications.com 

Connect with Justin: Instagram.com/kellerthinks | Fb.com/kellerthinks | Twitter.com/kellerthinks | Text "BRILLIANT" to 33777 for the Fight For Brilliance weekly email

]]> Brightside Chats: Kathy Dixon Justin Keller 00:18:51 What running her business, parenting, and marriage look like amidst Covid-19 What running her business, parenting, and marriage look like amidst Covid-19 yes full 18 37ca1621-f549-49b8-a1ed-a6b45ad91407 Nashville Tornado: 3 Women use kindness to triumph through devastation On March 4, 2020, a devastating tornado swept through East Nashville and surrounding areas. The storm left 25 dead and left many without homes and businesses. 

This episode is the story of 3 female business owners rallying together to be there for their neighbors despite their own needs. We talk about the struggle of wanting to serve others while still needing to help yourself. We discuss why people shouldn't feel the need to help right away if they can't. And we focus on just how good humanity is.

Connect with Kat Wolle: Instagram.com/wildartifact | www.wildartifact.com 

Connect with Carrie: Instagram.com/carrielallen | thesyndicatesociety.com

Connect with Courtney: Instagram.com/ingoodcompanynash | igcnashville.com

Connect with Justin: instagram.com/kellerthinks | twitter.com/kellerthinks | fb.com/kellerthinks | text "BRILLIANT" to 33777 to sign up for the Fight For Brilliant weekly email. 

 

]]> Wed, 18 Mar 2020 05:00:06 +0000 justin@fightforbrilliance.com (Justin Keller) https://fight-for-brilliance-with-justin-keller.simplecast.com/episodes/nashville-tornado-3-women-use-kindness-to-triumph-through-devastation-fTdDg0bt On March 4, 2020, a devastating tornado swept through East Nashville and surrounding areas. The storm left 25 dead and left many without homes and businesses. 

This episode is the story of 3 female business owners rallying together to be there for their neighbors despite their own needs. We talk about the struggle of wanting to serve others while still needing to help yourself. We discuss why people shouldn't feel the need to help right away if they can't. And we focus on just how good humanity is.

Connect with Kat Wolle: Instagram.com/wildartifact | www.wildartifact.com 

Connect with Carrie: Instagram.com/carrielallen | thesyndicatesociety.com

Connect with Courtney: Instagram.com/ingoodcompanynash | igcnashville.com

Connect with Justin: instagram.com/kellerthinks | twitter.com/kellerthinks | fb.com/kellerthinks | text "BRILLIANT" to 33777 to sign up for the Fight For Brilliant weekly email. 

 

]]> Nashville Tornado: 3 Women use kindness to triumph through devastation Justin Keller 00:55:28 A look at putting others before yourself and finding the best in humanity through the worst of experiences. A look at putting others before yourself and finding the best in humanity through the worst of experiences. yes full 17 452ec687-81f4-40b5-bebd-87fd93016940 Fighting for individuality In this episode, I read a chapter from my new book, Human Always. The chapter is based on the principle, Fight For Individuality. I take a look at how we learn behaviors that compromise our individuality and challenge you to stop focussing on what makes you different and start owning what makes you who you are. 

Be sure to sign up for the Fight For Brilliance newsletter to stay connected to updates with my book and to get this chapter as a free download. Text "BRILLIANT" to the number 33777.

Stay connected: Instagram.com/kellerthinks | Twitter.com/kellerthinks | fb.com/kellerthinks

]]> Wed, 11 Mar 2020 18:18:47 +0000 justin@fightforbrilliance.com (Justin Keller) https://fight-for-brilliance-with-justin-keller.simplecast.com/episodes/fighting-for-individuality-_Ya0W1uh In this episode, I read a chapter from my new book, Human Always. The chapter is based on the principle, Fight For Individuality. I take a look at how we learn behaviors that compromise our individuality and challenge you to stop focussing on what makes you different and start owning what makes you who you are. 

Be sure to sign up for the Fight For Brilliance newsletter to stay connected to updates with my book and to get this chapter as a free download. Text "BRILLIANT" to the number 33777.

Stay connected: Instagram.com/kellerthinks | Twitter.com/kellerthinks | fb.com/kellerthinks

]]> Fighting for individuality Justin Keller 00:26:43 How to unlearn negative compromise, comparison, and own who you are. How to unlearn negative compromise, comparison, and own who you are. yes full 16 41632948-b925-4aed-8ffa-52e05b6b6fe2 Frank Bealer: Launching something that has never been done Have you ever had an idea for something that has never been done? It can be scary to think about stepping toward that idea without a proven model that has gone before you. In this episode, you'll hear how Frank Bealer learned firsthand what it takes to bring unproven ideas to life, create buy-in, and what it looks like to go all-in on your purpose. 

Frank Bealer is the author of The Myth of Balance, and the CEO of Phase Family Centers, an organization dedicated to shaping the future by building community among millennial families. Prior to Phase Family Centers, Frank was the Executive Director of Family Ministry at Elevation Church (one of the fastest growing and largest churches in America). Prior to his time at Elevation, Frank was the President of a large retail insurance firm operating in 47 states. Frank and his wife, Jessica, live in Cumming, Georgia, and have four children: Micah, James, Isaac, and Layla.

Connect with Frank: Instagram.com/fbealer. | https://phasefamilylearningcenter.com

Connect with Justin: Instagram.com/kellerthinks | fb.com/kellerthinks | twitter.com/kellerthinks | Text "BRILLIANT" to the number 33777 to sign up for the weekly Fight For Brilliance newsletter 

]]> Wed, 4 Mar 2020 06:00:16 +0000 justin@fightforbrilliance.com (Justin Keller) https://fight-for-brilliance-with-justin-keller.simplecast.com/episodes/frank-bealer-launching-something-that-has-never-been-done-D526cVfF Have you ever had an idea for something that has never been done? It can be scary to think about stepping toward that idea without a proven model that has gone before you. In this episode, you'll hear how Frank Bealer learned firsthand what it takes to bring unproven ideas to life, create buy-in, and what it looks like to go all-in on your purpose. 

Frank Bealer is the author of The Myth of Balance, and the CEO of Phase Family Centers, an organization dedicated to shaping the future by building community among millennial families. Prior to Phase Family Centers, Frank was the Executive Director of Family Ministry at Elevation Church (one of the fastest growing and largest churches in America). Prior to his time at Elevation, Frank was the President of a large retail insurance firm operating in 47 states. Frank and his wife, Jessica, live in Cumming, Georgia, and have four children: Micah, James, Isaac, and Layla.

Connect with Frank: Instagram.com/fbealer. | https://phasefamilylearningcenter.com

Connect with Justin: Instagram.com/kellerthinks | fb.com/kellerthinks | twitter.com/kellerthinks | Text "BRILLIANT" to the number 33777 to sign up for the weekly Fight For Brilliance newsletter 

]]> Frank Bealer: Launching something that has never been done Justin Keller 00:52:10 Frank Bealer, CEO of Phase Family Learning Center, talks about going all-in on your purpose, what it looks like to turn a dream into something real, and becoming a self aware leader. Frank Bealer, CEO of Phase Family Learning Center, talks about going all-in on your purpose, what it looks like to turn a dream into something real, and becoming a self aware leader. leadership, entrepreneurship, business no full 15 0c532912-dfc9-4960-a23f-31cc031c1e43 How to overcome excuses and find another way Our ability to overcome excuses is critical in our fight for brilliance. But the hard truth is that excuses are not as simple as getting over and thinking away. In this episode, I share with you how I feel about excuses and three practical things that I do to ensure that excuses don't have the final say in my life.

If you have sidelined a dream or desire for your life or organization, this episode will give you permission to dream again and go for it.  

Connect on social media: fb.com/kellerthinks | instagram.com/kellerthinks | twitter.com/kellerthinks | Text "BRILLIANT" to 33777 to sign up for the weekly Fight For Brilliance Newsletter

]]> Wed, 26 Feb 2020 17:55:37 +0000 justin@fightforbrilliance.com (Justin Keller) https://fight-for-brilliance-with-justin-keller.simplecast.com/episodes/how-to-overcome-excuses-and-find-another-way-01XedDWG Our ability to overcome excuses is critical in our fight for brilliance. But the hard truth is that excuses are not as simple as getting over and thinking away. In this episode, I share with you how I feel about excuses and three practical things that I do to ensure that excuses don't have the final say in my life.

If you have sidelined a dream or desire for your life or organization, this episode will give you permission to dream again and go for it.  

Connect on social media: fb.com/kellerthinks | instagram.com/kellerthinks | twitter.com/kellerthinks | Text "BRILLIANT" to 33777 to sign up for the weekly Fight For Brilliance Newsletter

]]> How to overcome excuses and find another way Justin Keller 00:27:42 3 ways to turn your excuses into opportunities 3 ways to turn your excuses into opportunities excuses, motivation, goals, business, inspiration no full 14 1d74a396-3fcd-40bf-bcd1-7972eb1b3fc4 Kayla Stoecklein: Running to grief and learning to dream again In this episode, Kayla opens up about the journey she has been on after losing her husband, Andrew, to suicide in 2018. We talk about how what the first anniversary was like for her, how she is running to her grief, and how she's learning to dream again.

Kayla is honoring Andrew by carrying out her mission to bring hope to as many people as possible through a nonprofit called God's Got This (www.godsgotthis.org). She has had the chance to speak on stages like Catalyst and is using her tragedy to bring hope to others who have had to face loss and the battle with grief. You can follow her story as it continues to unfold as she and her three sons are learning to dream again and live a happy, beautiful life.

Connect with Kayla: Instagram.com/kaylastoecklein | www.godsgotthis.org \

National Suicide Prevention Lifeline: 1-800-273-8255

Fight For Brilliance Newsletter: Text "BRILLIANT" TO 33777

Connect with Justin: instagram.com/kellerthinks | fb.com/kellerthinks | twitter.com/kellerthinks

]]> Wed, 19 Feb 2020 06:00:34 +0000 justin@fightforbrilliance.com (Justin Keller) https://fight-for-brilliance-with-justin-keller.simplecast.com/episodes/kayla-stoecklein-running-to-grief-and-learning-to-dream-again-jT_3BjV2 In this episode, Kayla opens up about the journey she has been on after losing her husband, Andrew, to suicide in 2018. We talk about how what the first anniversary was like for her, how she is running to her grief, and how she's learning to dream again.

Kayla is honoring Andrew by carrying out her mission to bring hope to as many people as possible through a nonprofit called God's Got This (www.godsgotthis.org). She has had the chance to speak on stages like Catalyst and is using her tragedy to bring hope to others who have had to face loss and the battle with grief. You can follow her story as it continues to unfold as she and her three sons are learning to dream again and live a happy, beautiful life.

Connect with Kayla: Instagram.com/kaylastoecklein | www.godsgotthis.org \

National Suicide Prevention Lifeline: 1-800-273-8255

Fight For Brilliance Newsletter: Text "BRILLIANT" TO 33777

Connect with Justin: instagram.com/kellerthinks | fb.com/kellerthinks | twitter.com/kellerthinks

]]> Kayla Stoecklein: Running to grief and learning to dream again Justin Keller 01:05:27 In 2018, Kayla lost her husband, Andrew Stoecklein, to suicide. Faced with a life she never would've imagined, Kayla is choosing to run to her grief, choose joy, and learning to dream again. In 2018, Kayla lost her husband, Andrew Stoecklein, to suicide. Faced with a life she never would've imagined, Kayla is choosing to run to her grief, choose joy, and learning to dream again. yes full 13 300fe333-47c1-454f-983b-f4e661498aab 5 Social Media Strategies To Improve Your Mental Health The studies keep coming in, and they are showing us the negative impact that social media is having on our mental health. It's not surprising, but does it have to be this way? A while back, I took a break from social media because I was feeling the pains of self-induced pressure on social media. The time away helped me realize that social media itself isn't always bad. I was able to establish five strategies (mindsets) that have helped me approach social media with the goals to make it meaningful and fun. In this episode, I share the five strategies that have freed me from self-induced social media pressure and have helped me leverage social media for good.

 

Sign up for the Fight For Brilliance Newsletter: Text "BRILLIANT" to "33777" | Connect on social media: instagram.com/kellerthinks  • fb.com/kellerthinks • twitter.com/kellerthinks 

]]> Wed, 12 Feb 2020 06:00:03 +0000 justin@fightforbrilliance.com (Justin Keller) https://fight-for-brilliance-with-justin-keller.simplecast.com/episodes/5-social-media-strategies-to-improve-your-mental-health-RkSuQEk8 The studies keep coming in, and they are showing us the negative impact that social media is having on our mental health. It's not surprising, but does it have to be this way? A while back, I took a break from social media because I was feeling the pains of self-induced pressure on social media. The time away helped me realize that social media itself isn't always bad. I was able to establish five strategies (mindsets) that have helped me approach social media with the goals to make it meaningful and fun. In this episode, I share the five strategies that have freed me from self-induced social media pressure and have helped me leverage social media for good.

 

Sign up for the Fight For Brilliance Newsletter: Text "BRILLIANT" to "33777" | Connect on social media: instagram.com/kellerthinks  • fb.com/kellerthinks • twitter.com/kellerthinks 

]]> 5 Social Media Strategies To Improve Your Mental Health Justin Keller 00:15:55 What I did to rethink how I use social media, the role in plays in my life and business, and make it more meaningful. What I did to rethink how I use social media, the role in plays in my life and business, and make it more meaningful. yes full 12 df7257a0-68a0-4ae2-8c9a-38943c6ea820 Graham Cochrane: Getting more done in less time There's no reason you have to lose your life, and compromise what matters to you to build your dreams, business, or church. Graham Cochrane's life is an example of what it looks like to put your family, your faith, and your health before your business and still succeed.

In this episode, we talk about his journey from being on food stamps to now running two businesses. We discuss how he chooses generosity as his model for marketing. Graham shares his obsession with getting more done in less time. And he opens up about what it was like to first put himself out there to the world with his own products.  

Graham Cochrane is an entrepreneur, YouTuber and business coach from Tampa Florida. He is the founder of The Recording Revolution, one of the world’s largest and most loved online resources for audio recording and music production.

 

Connect with Graham: https://www.grahamcochrane.com | instagram.com/thegrahamcochrane

 

Sign up for the Fight For Brilliance Newsletter: Text "BRILLIANT" to 33777.  | fb.com/kellerthinks  | instagram.com/kellerthinks

]]> Thu, 6 Feb 2020 14:21:10 +0000 justin@fightforbrilliance.com (Justin Keller) https://fight-for-brilliance-with-justin-keller.simplecast.com/episodes/graham-cochrane-getting-more-done-in-less-time-b9a_gS6k There's no reason you have to lose your life, and compromise what matters to you to build your dreams, business, or church. Graham Cochrane's life is an example of what it looks like to put your family, your faith, and your health before your business and still succeed.

In this episode, we talk about his journey from being on food stamps to now running two businesses. We discuss how he chooses generosity as his model for marketing. Graham shares his obsession with getting more done in less time. And he opens up about what it was like to first put himself out there to the world with his own products.  

Graham Cochrane is an entrepreneur, YouTuber and business coach from Tampa Florida. He is the founder of The Recording Revolution, one of the world’s largest and most loved online resources for audio recording and music production.

 

Connect with Graham: https://www.grahamcochrane.com | instagram.com/thegrahamcochrane

 

Sign up for the Fight For Brilliance Newsletter: Text "BRILLIANT" to 33777.  | fb.com/kellerthinks  | instagram.com/kellerthinks

]]> Graham Cochrane: Getting more done in less time Justin Keller 00:59:33 From being on food stamps to now running two successful businesses, Graham Cochrane shares how he gets more done in less time. From being on food stamps to now running two successful businesses, Graham Cochrane shares how he gets more done in less time. entrepreneurship, business, productivity, hustle, time management no full 11 bdd2e6d9-8f35-4f3e-882b-6f32fd1f621a Kellerthinks: Learning about life from Kobe Bryant On January 26, 2020, Kobe Bryant, his daughter, and seven others were tragically killed in a helicopter crash. Kobe was in many ways, just entering his second act and finding new meaning and purpose outside of the basketball court. In this episode, I talk about three things that I observed about Kobe Bryant and how they can help each of us look at life differently, cherish our days more, and make the most of our life. 

 

| Sign up for the Fight For Brilliance Newsletter: Text "Brilliant to 33777 | Intagram.com/kellerthinks  | Fb.com/kellerthinks  | Twitter.com/kellerthinks

 

Episode sources: 

https://podcasts.apple.com/us/podcast/kobe-bryant-on-how-to-be-strategic-obsessive-to-find/id1450994021?i=1000449110208 | https://podcasts.apple.com/us/podcast/kobe-bryant-on-life-love-and-legacy/id596047499?i=1000463989384 | https://foxsportsradio.iheart.com/content/2020-01-27-video-surfaces-of-kobe-bryant-explaining-why-he-started-using-a-helicopter/

 

 

]]> Thu, 30 Jan 2020 06:00:04 +0000 justin@fightforbrilliance.com (Justin Keller) https://fight-for-brilliance-with-justin-keller.simplecast.com/episodes/kellerthinks-learning-about-life-from-kobe-bryant-poOPm1a4 On January 26, 2020, Kobe Bryant, his daughter, and seven others were tragically killed in a helicopter crash. Kobe was in many ways, just entering his second act and finding new meaning and purpose outside of the basketball court. In this episode, I talk about three things that I observed about Kobe Bryant and how they can help each of us look at life differently, cherish our days more, and make the most of our life. 

 

| Sign up for the Fight For Brilliance Newsletter: Text "Brilliant to 33777 | Intagram.com/kellerthinks  | Fb.com/kellerthinks  | Twitter.com/kellerthinks

 

Episode sources: 

https://podcasts.apple.com/us/podcast/kobe-bryant-on-how-to-be-strategic-obsessive-to-find/id1450994021?i=1000449110208 | https://podcasts.apple.com/us/podcast/kobe-bryant-on-life-love-and-legacy/id596047499?i=1000463989384 | https://foxsportsradio.iheart.com/content/2020-01-27-video-surfaces-of-kobe-bryant-explaining-why-he-started-using-a-helicopter/

 

 

]]> Kellerthinks: Learning about life from Kobe Bryant Justin Keller 00:19:49 3 things that I'm taking to heart and learning from my observations of Kobe Bryant 3 things that I'm taking to heart and learning from my observations of Kobe Bryant yes full 10 843550ea-747c-4bef-9d5f-58557392979c Sam Newton: Embracing pain and serving others through tragedy Blake had served in the military in Iraq and suffered from PTS when he returned home. On January 21, 2010, Blake tragically took his own life. In this episode, Sam, Blake's father, talks about the healing process, what it looks like to embrace our pain, and how he has chosen to serve others through this tragedy. 

Sam is an eight-time Ironman finisher (2.4 mile swim, 112 mile bike, 26.2 mile run) and business owner. He is married to his wife, Marlow, and they live in The Woodlands, TX. 

 

National suicide prevention hotline: 1-800-273-8255

Sam on Facebook

 

Connect with Justin

Justin on Instagram

Justin on Facebook

Justin on Twitter

 

Get the Fight For Brilliance Newsletter by texting the word "BRILLIANT" to the number 33777. 

 

 

]]> Wed, 22 Jan 2020 06:00:16 +0000 justin@fightforbrilliance.com (Justin Keller) https://fight-for-brilliance-with-justin-keller.simplecast.com/episodes/sam-newton-embracing-pain-and-serving-others-through-tragedy-H5_RgnuF Blake had served in the military in Iraq and suffered from PTS when he returned home. On January 21, 2010, Blake tragically took his own life. In this episode, Sam, Blake's father, talks about the healing process, what it looks like to embrace our pain, and how he has chosen to serve others through this tragedy. 

Sam is an eight-time Ironman finisher (2.4 mile swim, 112 mile bike, 26.2 mile run) and business owner. He is married to his wife, Marlow, and they live in The Woodlands, TX. 

 

National suicide prevention hotline: 1-800-273-8255

Sam on Facebook

 

Connect with Justin

Justin on Instagram

Justin on Facebook

Justin on Twitter

 

Get the Fight For Brilliance Newsletter by texting the word "BRILLIANT" to the number 33777. 

 

 

]]> Sam Newton: Embracing pain and serving others through tragedy Justin Keller 01:06:05 In 2010, Sam lost his son Blake to suicide. Since then, Sam has been on a journey to better himself by completing 8 Ironman triathlons, embracing the pain of his loss, and choosing to live his life serving others through his tragedy. In 2010, Sam lost his son Blake to suicide. Since then, Sam has been on a journey to better himself by completing 8 Ironman triathlons, embracing the pain of his loss, and choosing to live his life serving others through his tragedy. mental health, ironman, triathlon, hope, ptsd no full 9 8c09a1a9-9f47-4fd5-8b3f-b8fa408f6891 Kellerthinks: Hustle is not the answer Hustle is a word that seems to be synonymous with business, leadership, entrepreneurship, and chasing your dreams. But can you just do more work, and can you just hustle your way to success?

In this episode I take on one of the loudest voices around the topic of hustle, Gary Vaynerchuck, and I challenge the priority of hustle for any one of us building our lives and our organizations. I talk about the problem with hustle, what it really means, and what you should do instead of hustle. 

Gary on Instagram

Justin on Instagram 

Justin on Twitter

Justin on Facebook

 

Subscribe to the Fight For Brilliance Weekly Newsletter

Text the word "Brilliant" to 33777

 

Videos referenced in this episode

 

]]> Thu, 16 Jan 2020 06:00:11 +0000 justin@fightforbrilliance.com (Justin Keller) https://fight-for-brilliance-with-justin-keller.simplecast.com/episodes/kellerthinks-hustle-is-not-the-answer-ppemWKXE Hustle is a word that seems to be synonymous with business, leadership, entrepreneurship, and chasing your dreams. But can you just do more work, and can you just hustle your way to success?

In this episode I take on one of the loudest voices around the topic of hustle, Gary Vaynerchuck, and I challenge the priority of hustle for any one of us building our lives and our organizations. I talk about the problem with hustle, what it really means, and what you should do instead of hustle. 

Gary on Instagram

Justin on Instagram 

Justin on Twitter

Justin on Facebook

 

Subscribe to the Fight For Brilliance Weekly Newsletter

Text the word "Brilliant" to 33777

 

Videos referenced in this episode

 

]]> Kellerthinks: Hustle is not the answer Justin Keller 00:23:16 Debunking the myth of hustle and why even the gurus might be getting this one wrong. Debunking the myth of hustle and why even the gurus might be getting this one wrong. patience, social media, busines, branding, business, marketing, hustle, garyvee yes full 8 082fcfcf-6cd2-4a12-b2ab-a34be391ab40 Jonathan Holth: Owning who you were and owning who you are Jonathan went from owning a successful restaurant, to finding himself having to face his addiction with alcohol. It was through his journey with sobriety that he found himself changing careers, and making drastic changes for the good. His story is a story of finding purpose through sobriety and turning poor decisions into positive impact. 

A native North Dakotan, Jonathan resides in Grand Forks with his wife, Emily, and their three daughters. He has been a founder or co-founder of 5 small businesses, 3 nonprofits. He has helped over a dozen communities create actionable plans for growth and sustainability. His passion is building community and creating moments of change. He’s been doing that throughout his career, but possibly more importantly, through his personal story of eleven plus years of sobriety. His recovery journey has shaped who he is today, and he uses his experience to help others overcome the shame and stigmas they are facing in their lives.

In 2017, Holth was appointed by Governor Doug Burgum as one of 6 North Dakotans to serve on the inaugural advisory council for the Office of Recovery Reinvented, a role in which he continues today.

In this episode, we talk about what making changes really looks like, finding one reason to make a change, how poor decisions can sometimes lead us to our best decisions, and what it looks like to live a life of giving instead of taking.

 

Jonathon on Facebook

Jonathan on Instagram

Jonathan's website

 

Links for anyone needing help 

1. Go to aa.org to find more information on Alcoholics Anonymous and meeting times and locations near you. 

2. Call your local public health department and they can inform you of local treatment centers and the services they offer. 

 

Fight for Brilliance Newsletter: Subscribe by texting "BRILLIANT" to the number 33777

Justin on Instagram

Justin on Facebook

Justin on Twitter

]]> Wed, 8 Jan 2020 06:00:09 +0000 justin@fightforbrilliance.com (Justin Keller) https://fight-for-brilliance-with-justin-keller.simplecast.com/episodes/jonathan-holth-owning-who-you-were-and-owning-who-you-are-i66ckAPj Jonathan went from owning a successful restaurant, to finding himself having to face his addiction with alcohol. It was through his journey with sobriety that he found himself changing careers, and making drastic changes for the good. His story is a story of finding purpose through sobriety and turning poor decisions into positive impact. 

A native North Dakotan, Jonathan resides in Grand Forks with his wife, Emily, and their three daughters. He has been a founder or co-founder of 5 small businesses, 3 nonprofits. He has helped over a dozen communities create actionable plans for growth and sustainability. His passion is building community and creating moments of change. He’s been doing that throughout his career, but possibly more importantly, through his personal story of eleven plus years of sobriety. His recovery journey has shaped who he is today, and he uses his experience to help others overcome the shame and stigmas they are facing in their lives.

In 2017, Holth was appointed by Governor Doug Burgum as one of 6 North Dakotans to serve on the inaugural advisory council for the Office of Recovery Reinvented, a role in which he continues today.

In this episode, we talk about what making changes really looks like, finding one reason to make a change, how poor decisions can sometimes lead us to our best decisions, and what it looks like to live a life of giving instead of taking.

 

Jonathon on Facebook

Jonathan on Instagram

Jonathan's website

 

Links for anyone needing help 

1. Go to aa.org to find more information on Alcoholics Anonymous and meeting times and locations near you. 

2. Call your local public health department and they can inform you of local treatment centers and the services they offer. 

 

Fight for Brilliance Newsletter: Subscribe by texting "BRILLIANT" to the number 33777

Justin on Instagram

Justin on Facebook

Justin on Twitter

]]> Jonathan Holth: Owning who you were and owning who you are Justin Keller 00:59:02 How to make the best out of your poor decisions, overcome shame and stigmas, and find purpose through sobriety. How to make the best out of your poor decisions, overcome shame and stigmas, and find purpose through sobriety. yes full 7 db876d22-b5ad-48ba-9481-7b17e519042d Jordy Searcy: Choosing vulnerability and explaining Jesus If you haven't heard of Jordy Searcy, then you're about to be introduced to one of the most brilliant lyricists and performers I've ever seen. And in a day where things are overproduced, and everyone is fighting to be a star, Jordy is fighting to be true to himself as an artist and focus on connecting with his audience.

As a former contestant on The Voice, Jordy talks about his intentionality as an artist, his personal struggle with pornography, why he thinks vulnerability is easy, and how wanting to quit can be used for his good.

Jordy's website

Jordy on Instagram

Jordy's music on Spotify 

 

Subscribe to the Fight For Brilliance Newsletter:

Text the word "BRILLIANT" to the number "33777" 

Justin on Instagram

Justin on Facebook

Justin on Twitter

 

 

]]> Thu, 2 Jan 2020 06:00:26 +0000 justin@fightforbrilliance.com (Justin Keller) https://fight-for-brilliance-with-justin-keller.simplecast.com/episodes/jordy-searcy-choosing-vulnerability-and-explaining-jesus-vxROjCFL If you haven't heard of Jordy Searcy, then you're about to be introduced to one of the most brilliant lyricists and performers I've ever seen. And in a day where things are overproduced, and everyone is fighting to be a star, Jordy is fighting to be true to himself as an artist and focus on connecting with his audience.

As a former contestant on The Voice, Jordy talks about his intentionality as an artist, his personal struggle with pornography, why he thinks vulnerability is easy, and how wanting to quit can be used for his good.

Jordy's website

Jordy on Instagram

Jordy's music on Spotify 

 

Subscribe to the Fight For Brilliance Newsletter:

Text the word "BRILLIANT" to the number "33777" 

Justin on Instagram

Justin on Facebook

Justin on Twitter

 

 

]]> Jordy Searcy: Choosing vulnerability and explaining Jesus Justin Keller 00:46:28 Recording artist, Jordy Searcy opens up about his journey becoming an artist and how he's embraced being vulnerable through his struggles. Recording artist, Jordy Searcy opens up about his journey becoming an artist and how he's embraced being vulnerable through his struggles. yes full 6 bf5bdd86-7366-4e0b-a4e9-fba53a3df573 Kellerthinks: A letter to anyone hurting and struggling In this episode, I share a letter that I wrote to anyone who may be hurting. The letter was brought on by a recent experience in my life where I learned about someone close to me going through something I couldn't relate to or comprehend. As I was struggling to be there for them, or find the right words to say, I decided to write. What would I say to anyone hurting, and what would I want someone to tell me when I'm struggling?

This Kellerthinks episode is me sharing those words with you, as well as three ways I try to show up for people in my life who are hurting.

If you're hurting, I hope this episode brings you comfort. If you know someone who is hurting, share this with them, and let this episode be your expression to them.

 

Subscribe to the weekly Fight For Brilliance Newsletter:

Text "BRILLIANT" to 33777 to sigh up

 

Justin on Instagram

Justin on Facebook

Justin on Twitter

 

]]> Thu, 26 Dec 2019 15:02:46 +0000 justin@fightforbrilliance.com (Justin Keller) https://fight-for-brilliance-with-justin-keller.simplecast.com/episodes/kellerthinks-a-letter-to-anyone-hurting-and-struggling-aJB10egB In this episode, I share a letter that I wrote to anyone who may be hurting. The letter was brought on by a recent experience in my life where I learned about someone close to me going through something I couldn't relate to or comprehend. As I was struggling to be there for them, or find the right words to say, I decided to write. What would I say to anyone hurting, and what would I want someone to tell me when I'm struggling?

This Kellerthinks episode is me sharing those words with you, as well as three ways I try to show up for people in my life who are hurting.

If you're hurting, I hope this episode brings you comfort. If you know someone who is hurting, share this with them, and let this episode be your expression to them.

 

Subscribe to the weekly Fight For Brilliance Newsletter:

Text "BRILLIANT" to 33777 to sigh up

 

Justin on Instagram

Justin on Facebook

Justin on Twitter

 

]]> Kellerthinks: A letter to anyone hurting and struggling Justin Keller 00:13:01 What I would say to anyone hurting, and three ways to show up for people in your life that are struggling. What I would say to anyone hurting, and three ways to show up for people in your life that are struggling. mental health, relationships, holidays, christmas, forgiveness, depression, healing, philosophy yes full 5 ff3dbe21-d470-4a25-ae5a-3fd6219a7ba0 Jeremy Foster: Turning your hurt into compassion Pastor Jeremy Foster and his wife Jennifer fell in love at a young age, but early in their marriage, Jennifer's past of being abused would now become a problem in their marriage. After Jennifer started abusing Jeremy, they decided to separate before being able to rebuild their life together after 27 months apart. In this interview, Jeremy describes just the painful but rewarding process of how he was able to turn his hurt into compassion. Jeremy talks about what it takes to not give up on people, and what it looks like to take responsibility for your life no matter what some else is doing. Through Jeremy and Jennifer's story, you'll see that even in your hurt, you can be made better.

About Jeremy and Jennifer

Pastor Jeremy grew up in a family of preachers and cowboys. He has always had a sense of adventure, trying everything from singing in a rock ‘n’ roll band to starting his own business and breaking 3 ribs on a bull named Spitfire. But no matter where he went or what he did, God's calling on his life became something Pastor Jeremy couldn't ignore. After 15 years of following a passion to reach people for Jesus, God led Pastor Jeremy and Pastor Jennifer to Houston and gave them the vision to start Hope City. Since Hope City’s launch in 2015, Pastor Jeremy and the love of his life, Jennifer, have been loving God, loving people, and loving life together. Together, they have five children - Jayden, Jeselyn, Jillian, Jackson, and the newest member of the family, Josiah!

 

Jeremy and Jennifer's story 

Jeremy on Instagram 

Jeremy on Facebook 

Hope City Church 

 

 

]]> Wed, 18 Dec 2019 13:52:23 +0000 justin@fightforbrilliance.com (Justin Keller, Jeremy Foster) https://fight-for-brilliance-with-justin-keller.simplecast.com/episodes/turning-your-hurt-into-compassion-8fIsPd86 Pastor Jeremy Foster and his wife Jennifer fell in love at a young age, but early in their marriage, Jennifer's past of being abused would now become a problem in their marriage. After Jennifer started abusing Jeremy, they decided to separate before being able to rebuild their life together after 27 months apart. In this interview, Jeremy describes just the painful but rewarding process of how he was able to turn his hurt into compassion. Jeremy talks about what it takes to not give up on people, and what it looks like to take responsibility for your life no matter what some else is doing. Through Jeremy and Jennifer's story, you'll see that even in your hurt, you can be made better.

About Jeremy and Jennifer

Pastor Jeremy grew up in a family of preachers and cowboys. He has always had a sense of adventure, trying everything from singing in a rock ‘n’ roll band to starting his own business and breaking 3 ribs on a bull named Spitfire. But no matter where he went or what he did, God's calling on his life became something Pastor Jeremy couldn't ignore. After 15 years of following a passion to reach people for Jesus, God led Pastor Jeremy and Pastor Jennifer to Houston and gave them the vision to start Hope City. Since Hope City’s launch in 2015, Pastor Jeremy and the love of his life, Jennifer, have been loving God, loving people, and loving life together. Together, they have five children - Jayden, Jeselyn, Jillian, Jackson, and the newest member of the family, Josiah!

 

Jeremy and Jennifer's story 

Jeremy on Instagram 

Jeremy on Facebook 

Hope City Church 

 

 

]]> Jeremy Foster: Turning your hurt into compassion Justin Keller, Jeremy Foster 00:53:35 The power of not giving up on people, taking responsibility for your life, and what it looks like to see people through eyes of compassion. The power of not giving up on people, taking responsibility for your life, and what it looks like to see people through eyes of compassion. determination, pastors, forgiveness, compassion, marriage, healing, hope no full 4 cc3dc2f8-f2c1-48c8-9770-86c70b47261e 3: Heather Johnson: The power of compound consistency Heather's story is one of someone who had her plan, but life had other plans for her. Through a turn of events, Heather goes from what she thought would be a career in education, to working for herself and going on a journey of self-discovery that she couldn't have predicted she'd be on.

In this episode, we talk about what it took for her to step fully into her purpose, uncover her passions, and be brave enough to put herself in some really uncomfortable situations so she could grow. She talks about taking up piano again and what it looks like for each of us to make time for our desires and dreams.

 

__

 

About Heather:

Heather is a health and fitness coach, and she lives in Grand Forks, ND. She has two daughters, and she's married to her husband, Justin. Heather has her masters in elementary education, and she was a teacher for 8 years before taking the leap to start her own online coaching business. 

 

__

 

Heather on Facebook

Heather on Instagram

 

]]> Wed, 11 Dec 2019 06:00:27 +0000 justin@fightforbrilliance.com (Justin Keller) https://fight-for-brilliance-with-justin-keller.simplecast.com/episodes/3-heather-johnson-the-power-of-compound-consistency-Rno1s9vw Heather's story is one of someone who had her plan, but life had other plans for her. Through a turn of events, Heather goes from what she thought would be a career in education, to working for herself and going on a journey of self-discovery that she couldn't have predicted she'd be on.

In this episode, we talk about what it took for her to step fully into her purpose, uncover her passions, and be brave enough to put herself in some really uncomfortable situations so she could grow. She talks about taking up piano again and what it looks like for each of us to make time for our desires and dreams.

 

__

 

About Heather:

Heather is a health and fitness coach, and she lives in Grand Forks, ND. She has two daughters, and she's married to her husband, Justin. Heather has her masters in elementary education, and she was a teacher for 8 years before taking the leap to start her own online coaching business. 

 

__

 

Heather on Facebook

Heather on Instagram

 

]]> 3: Heather Johnson: The power of compound consistency Justin Keller 00:45:33 Heather's unexpected journey finding herself and reconnecting with purpose and passion in her life. Heather's unexpected journey finding herself and reconnecting with purpose and passion in her life. fitness, motherhood, business, coaching, teaching, parenting, health yes full 3 409f3d97-a246-4f10-934a-4a1c443d2c74 2: Kellerthinks: A guaranteed way to sabotage gratitude This episode is about challenging you always to acknowledge every influence in your life. In so many ways, it's easy to claim your success, your hard work, and your commitment to overcoming adversity as your own victory. I get it. In many ways, it's possible you did most of the work on your own, but does that make you self-made?  In this episode, I challenge the idea of being self-made and talk about the pitfalls of forgetting who or what played even the smallest role in shaping who you are and what you've become.

 

Fight for Brilliance Newsletter:

Text the word BRILLIANT to the number 33777

Robert Greene's book Mastery

My Social media

Instagram

Facebook

Twitter 

 

]]> Wed, 11 Dec 2019 06:00:27 +0000 justin@fightforbrilliance.com (Justin Keller) https://fight-for-brilliance-with-justin-keller.simplecast.com/episodes/a-guaranteed-way-to-sabotage-gratitude-y4sRPeEZ This episode is about challenging you always to acknowledge every influence in your life. In so many ways, it's easy to claim your success, your hard work, and your commitment to overcoming adversity as your own victory. I get it. In many ways, it's possible you did most of the work on your own, but does that make you self-made?  In this episode, I challenge the idea of being self-made and talk about the pitfalls of forgetting who or what played even the smallest role in shaping who you are and what you've become.

 

Fight for Brilliance Newsletter:

Text the word BRILLIANT to the number 33777

Robert Greene's book Mastery

My Social media

Instagram

Facebook

Twitter 

 

]]> 2: Kellerthinks: A guaranteed way to sabotage gratitude Justin Keller 00:21:10 In this episode, I challenge the idea of anyone actually being self-made. In this episode, I challenge the idea of anyone actually being self-made. gratitude, motivation, business, parenting, philosophy yes full 2 1ad57436-37e9-4f67-9553-56c678a72237 1: Dave Hollis: How to get out of your own way Have you ever thought about how you could be in your own way when it comes to reaching your full potential in your career, your health, or your relationships? Well, the truth is that all of us get in our own way, but this episode isn't about pointing the finger at you. In this episode, Dave Hollis shares his journey of discovering how he was in his own way, and how debilitating that was for him, to what it took for him to develop a growth mindset.

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Dave shares his personal journey of going from someone who got paid to make things appear to be great, to now one of the most vulnerable voices you'll encounter on social media. We talk about his fight for brilliance in his health, parenting, and in his relationship with his wife, Rachel Hollis.

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About Dave & The Hollis Company

Dave is the CEO of The Hollis Company which is built around the belief that everybody is made for more. The Hollis Company exists to arm people from every background with the tools to change their life for the better. Their content is a mix of encouragement, authentic truth-telling and the tangible direction to make lasting change. They create tools and foster community to help people grow in their relationships, businesses, sense of self, and opportunities to impact others.

Prior to taking a leadership position at Chic Media, speaker Dave Hollis was President of Theatrical Distribution at The Walt Disney Studios. He was responsible for global theatrical sales and distribution efforts for all motion pictures released under the Disney, Pixar, Marvel, and Lucasfilm banners. Here he worked for almost 2 decades. Collaborating with exhibitions, filmmakers, production partners, and the broader Disney enterprise to successfully launch films in movie theatres around the world.

He has an impressive track record! During Dave’s tenure, Disney set an industry record with $7.6 billion in global box office in 2016, becoming the first studio ever to surpass $7 billion globally and $3 billion domestically. Speaker Dave Hollis has overseen 9 of the 10 biggest opening weekends domestically of all time.

 

Resources:

Dave's new book

The Hollis Company

Dave and Rachel's Podcast

Dave on Instagram

Dave on Facebook

Dave on Twitter

 

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Fight for Brilliance Newsletter:

Text the word BRILLIANT to the number 33777

 

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Justin Keller Social Media:

Instagram

Facebook

Twitter 

]]> Wed, 11 Dec 2019 06:00:27 +0000 justin@fightforbrilliance.com (Justin Keller, Dave Hollis) https://fight-for-brilliance-with-justin-keller.simplecast.com/episodes/dave-hollis-how-to-get-out-of-your-own-way-_mMEFZER Have you ever thought about how you could be in your own way when it comes to reaching your full potential in your career, your health, or your relationships? Well, the truth is that all of us get in our own way, but this episode isn't about pointing the finger at you. In this episode, Dave Hollis shares his journey of discovering how he was in his own way, and how debilitating that was for him, to what it took for him to develop a growth mindset.

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Dave shares his personal journey of going from someone who got paid to make things appear to be great, to now one of the most vulnerable voices you'll encounter on social media. We talk about his fight for brilliance in his health, parenting, and in his relationship with his wife, Rachel Hollis.

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About Dave & The Hollis Company

Dave is the CEO of The Hollis Company which is built around the belief that everybody is made for more. The Hollis Company exists to arm people from every background with the tools to change their life for the better. Their content is a mix of encouragement, authentic truth-telling and the tangible direction to make lasting change. They create tools and foster community to help people grow in their relationships, businesses, sense of self, and opportunities to impact others.

Prior to taking a leadership position at Chic Media, speaker Dave Hollis was President of Theatrical Distribution at The Walt Disney Studios. He was responsible for global theatrical sales and distribution efforts for all motion pictures released under the Disney, Pixar, Marvel, and Lucasfilm banners. Here he worked for almost 2 decades. Collaborating with exhibitions, filmmakers, production partners, and the broader Disney enterprise to successfully launch films in movie theatres around the world.

He has an impressive track record! During Dave’s tenure, Disney set an industry record with $7.6 billion in global box office in 2016, becoming the first studio ever to surpass $7 billion globally and $3 billion domestically. Speaker Dave Hollis has overseen 9 of the 10 biggest opening weekends domestically of all time.

 

Resources:

Dave's new book

The Hollis Company

Dave and Rachel's Podcast

Dave on Instagram

Dave on Facebook

Dave on Twitter

 

__

 

Fight for Brilliance Newsletter:

Text the word BRILLIANT to the number 33777

 

__

 

Justin Keller Social Media:

Instagram

Facebook

Twitter 

]]> 1: Dave Hollis: How to get out of your own way Justin Keller, Dave Hollis 00:58:18 In this episode, Dave talks about overcoming the wrong beliefs he lived with and getting out of his own way by developing a growth mindset. In this episode, Dave talks about overcoming the wrong beliefs he lived with and getting out of his own way by developing a growth mindset. struggle, motivation, business, running, parenting, growth yes full 1 aec8777a-2551-48ea-ab79-978d390f95e1 Introduction: Why my fight for brilliance might be yours as well All music is licensed through Musicbed.com 

]]> Mon, 2 Dec 2019 18:05:23 +0000 justin@fightforbrilliance.com (Justin Keller) https://fight-for-brilliance-with-justin-keller.simplecast.com/episodes/introduction-why-my-fight-for-brilliance-might-be-yours-as-well-v6KnRcyO All music is licensed through Musicbed.com 

]]> Introduction: Why my fight for brilliance might be yours as well Justin Keller 00:18:01 A look at my personal story of learning to fight for brilliance, and what you can expect from this show. A look at my personal story of learning to fight for brilliance, and what you can expect from this show. yes trailer