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    <title>The Beat Goes On: Dating After Divorce</title>
    <description>Dating is hard!  It is even harder when you&apos;re in your forties and re-entering the dating pool after divorce.  The good news is that it doesn&apos;t have to be all work and no play.  Two smart, honest, wine-loving, fun women share the adventures and occasional mis-adventures of dating after marriage.</description>
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    <pubDate>Mon, 1 Apr 2024 07:00:00 +0000</pubDate>
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      <title>The Beat Goes On: Dating After Divorce</title>
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    <itunes:summary>Dating is hard!  It is even harder when you&apos;re in your forties and re-entering the dating pool after divorce.  The good news is that it doesn&apos;t have to be all work and no play.  Two smart, honest, wine-loving, fun women share the adventures and occasional mis-adventures of dating after marriage.</itunes:summary>
    <itunes:author>Jackie Trammell, Dionne McDonald</itunes:author>
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      <itunes:name>Jackie Trammell</itunes:name>
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      <title>Fight For Love</title>
      <description><![CDATA[Where is the line between healthy conflict and a toxic relationship?  Dionne and Jackie explore what to do when you think you're in a toxic relationship and how to fix it in this new episode.  Join us, won't you?
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      <pubDate>Mon, 1 Apr 2024 07:00:00 +0000</pubDate>
      <author>jackie.trammell3@gmail.com (Jackie Trammell)</author>
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      <itunes:title>Fight For Love</itunes:title>
      <itunes:author>Jackie Trammell</itunes:author>
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      <itunes:summary>Where is the line between healthy conflict and a toxic relationship?  Dionne and Jackie explore what to do when you think you&apos;re in a toxic relationship and how to fix it in this new episode.  Join us, won&apos;t you?</itunes:summary>
      <itunes:subtitle>Where is the line between healthy conflict and a toxic relationship?  Dionne and Jackie explore what to do when you think you&apos;re in a toxic relationship and how to fix it in this new episode.  Join us, won&apos;t you?</itunes:subtitle>
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      <description><![CDATA[Join Jackie and Dionne as we explore the ins and outs of diving into an intimate - possibly live-in - relationship after being single for a long time.  Can it be done successfully?  If so, how?  Does there come a point where it is no longer viable?  We talk about all of this and so much more.
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      <pubDate>Mon, 4 Mar 2024 08:00:00 +0000</pubDate>
      <author>jackie.trammell3@gmail.com (Jackie Trammell)</author>
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      <itunes:title>Love Shack</itunes:title>
      <itunes:author>Jackie Trammell</itunes:author>
      <itunes:duration>01:14:45</itunes:duration>
      <itunes:summary>Join Jackie and Dionne as we explore the ins and outs of diving into an intimate - possibly live-in - relationship after being single for a long time.  Can it be done successfully?  If so, how?  Does there come a point where it is no longer viable?  We talk about all of this and so much more.</itunes:summary>
      <itunes:subtitle>Join Jackie and Dionne as we explore the ins and outs of diving into an intimate - possibly live-in - relationship after being single for a long time.  Can it be done successfully?  If so, how?  Does there come a point where it is no longer viable?  We talk about all of this and so much more.</itunes:subtitle>
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      <title>Hard To Say I&apos;m Sorry</title>
      <description><![CDATA[Join Dionne and Jackie as we talk with friend, Jen, about how and when to repair the inevitable ruptures that occur in all our relationships.  
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      <pubDate>Fri, 16 Feb 2024 03:03:31 +0000</pubDate>
      <author>jackie.trammell3@gmail.com (Jackie Trammell)</author>
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      <itunes:title>Hard To Say I&apos;m Sorry</itunes:title>
      <itunes:author>Jackie Trammell</itunes:author>
      <itunes:duration>01:25:43</itunes:duration>
      <itunes:summary>Join Dionne and Jackie as we talk with friend, Jen, about how and when to repair the inevitable ruptures that occur in all our relationships.  </itunes:summary>
      <itunes:subtitle>Join Dionne and Jackie as we talk with friend, Jen, about how and when to repair the inevitable ruptures that occur in all our relationships.  </itunes:subtitle>
      <itunes:keywords>relationship, romance, sex, apology, rupture, love, repairing relationships, dating after divorce, make up, divorce, dating, break up, marriage</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
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      <title>A Matter of Trust</title>
      <description><![CDATA[In this episode, Dionne and Jackie are joined once again by guest, Dave, to discuss trust issues.  We explore what trust issues are and how to deal with them however they come up for you in dating or in your relationships.  
]]></description>
      <pubDate>Fri, 17 Nov 2023 08:00:00 +0000</pubDate>
      <author>jackie.trammell3@gmail.com (Jackie Trammell)</author>
      <link>https://andthebeatgoeson.simplecast.com/episodes/a-matter-of-trust-tBoR9HRG</link>
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      <itunes:title>A Matter of Trust</itunes:title>
      <itunes:author>Jackie Trammell</itunes:author>
      <itunes:duration>01:24:45</itunes:duration>
      <itunes:summary>In this episode, Dionne and Jackie are joined once again by guest, Dave, to discuss trust issues.  We explore what trust issues are and how to deal with them however they come up for you in dating or in your relationships.  </itunes:summary>
      <itunes:subtitle>In this episode, Dionne and Jackie are joined once again by guest, Dave, to discuss trust issues.  We explore what trust issues are and how to deal with them however they come up for you in dating or in your relationships.  </itunes:subtitle>
      <itunes:keywords>vulnerable, romance, vulnerability, trut, sex, trust issues, love, dating after divorce, divorce, dating, break up, red flag, marriage, relationships</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
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      <title>Animal</title>
      <description><![CDATA[With the help of guest, Jeff, Dionne and Jackie dive deep into dating, relationships and pets.  Cat people, dog people and even ferret people... how do you manage new relationships and integrating your (or their) pets?  We talk about it all and more.
]]></description>
      <pubDate>Wed, 1 Nov 2023 07:00:00 +0000</pubDate>
      <author>jackie.trammell3@gmail.com (Jeff Connell)</author>
      <link>https://andthebeatgoeson.simplecast.com/episodes/animal-3YQal7_q</link>
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      <itunes:title>Animal</itunes:title>
      <itunes:author>Jeff Connell</itunes:author>
      <itunes:duration>01:24:05</itunes:duration>
      <itunes:summary>With the help of guest, Jeff, Dionne and Jackie dive deep into dating, relationships and pets.  Cat people, dog people and even ferret people... how do you manage new relationships and integrating your (or their) pets?  We talk about it all and more.</itunes:summary>
      <itunes:subtitle>With the help of guest, Jeff, Dionne and Jackie dive deep into dating, relationships and pets.  Cat people, dog people and even ferret people... how do you manage new relationships and integrating your (or their) pets?  We talk about it all and more.</itunes:subtitle>
      <itunes:keywords>spiders, relationship, yaks, pets, romance, sex, snakes, love, cats, dating after divorce, divorce, ferrets, dating, marriage, dogs</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
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      <title>When I See You Smile</title>
      <description><![CDATA[Dionne and Jackie talk about meeting romantic partners In Real Life "IRL".  Is this a thing anymore? Where does it happen?  How does it happen?  How do you know if it is happening to you?  We cover all this and so much more.
]]></description>
      <pubDate>Tue, 5 Sep 2023 07:00:00 +0000</pubDate>
      <author>jackie.trammell3@gmail.com (Jackie Trammell)</author>
      <link>https://andthebeatgoeson.simplecast.com/episodes/when-i-see-you-smile-EkqSvBxR</link>
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      <itunes:title>When I See You Smile</itunes:title>
      <itunes:author>Jackie Trammell</itunes:author>
      <itunes:duration>01:10:21</itunes:duration>
      <itunes:summary>Dionne and Jackie talk about meeting romantic partners In Real Life &quot;IRL&quot;.  Is this a thing anymore? Where does it happen?  How does it happen?  How do you know if it is happening to you?  We cover all this and so much more.</itunes:summary>
      <itunes:subtitle>Dionne and Jackie talk about meeting romantic partners In Real Life &quot;IRL&quot;.  Is this a thing anymore? Where does it happen?  How does it happen?  How do you know if it is happening to you?  We cover all this and so much more.</itunes:subtitle>
      <itunes:keywords>meeting in real life, pick ups, romance, sex, grocery store, love, hook ups, dating after divorce, divorce, datingd, meeting organically, marriage</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
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      <title>Just Like Starting Over</title>
      <description><![CDATA[Jackie and Dionne welcome guest Frederica for this episode about finding love, friendship and connection in a new city or country. 
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      <pubDate>Tue, 1 Aug 2023 07:00:00 +0000</pubDate>
      <author>jackie.trammell3@gmail.com (Frederica Jansz, Dionne McDonald, Jackie Trammell)</author>
      <link>https://andthebeatgoeson.simplecast.com/episodes/just-like-starting-over-ebb24mhw-qTwqh2t9</link>
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      <itunes:title>Just Like Starting Over</itunes:title>
      <itunes:author>Frederica Jansz, Dionne McDonald, Jackie Trammell</itunes:author>
      <itunes:duration>01:08:00</itunes:duration>
      <itunes:summary>Jackie and Dionne welcome guest Frederica for this episode about finding love, friendship and connection in a new city or country. </itunes:summary>
      <itunes:subtitle>Jackie and Dionne welcome guest Frederica for this episode about finding love, friendship and connection in a new city or country. </itunes:subtitle>
      <itunes:keywords>relocation, friendship, romance, loneliness, new city, moving, sex, lonely, friends, love, single parent, networking, dating after divorce, divorce, new country, connection, dating, break up, marriage</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
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      <itunes:episode>68</itunes:episode>
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      <title>Only Time Will Tell</title>
      <description><![CDATA[Dionne and Jackie welcome back beloved guest, Mike Jones, to talk about timing in relationships.  Ever met the right person at the wrong time? Is that even a thing?  Give it a listen and let us know what YOU think.
]]></description>
      <pubDate>Mon, 17 Jul 2023 07:00:00 +0000</pubDate>
      <author>jackie.trammell3@gmail.com (Mike Jones, DJ Mikey Mike, Daisy Wrench)</author>
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      <itunes:title>Only Time Will Tell</itunes:title>
      <itunes:author>Mike Jones, DJ Mikey Mike, Daisy Wrench</itunes:author>
      <itunes:duration>01:11:30</itunes:duration>
      <itunes:summary>Dionne and Jackie welcome back beloved guest, Mike Jones, to talk about timing in relationships.  Ever met the right person at the wrong time? Is that even a thing?  Give it a listen and let us know what YOU think.</itunes:summary>
      <itunes:subtitle>Dionne and Jackie welcome back beloved guest, Mike Jones, to talk about timing in relationships.  Ever met the right person at the wrong time? Is that even a thing?  Give it a listen and let us know what YOU think.</itunes:subtitle>
      <itunes:keywords>timing, romance, wrong time, sex, headspace, right person, love, dating after divorce, divorce, dating, break up, marriage, relationships</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
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      <title>I Saw Him Standing There</title>
      <description><![CDATA[Jackie and Dionne are back after a brief hiatus with a brand new episode for you.  In this fun conversation, we talk about Love At First Sight.  We uncover some science behind it and do our best to answer the age-old question... is it real?  Let us know what YOU think!
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      <pubDate>Sat, 1 Jul 2023 07:00:00 +0000</pubDate>
      <author>jackie.trammell3@gmail.com (Jackie Trammell)</author>
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      <itunes:title>I Saw Him Standing There</itunes:title>
      <itunes:author>Jackie Trammell</itunes:author>
      <itunes:duration>01:00:51</itunes:duration>
      <itunes:summary>Jackie and Dionne are back after a brief hiatus with a brand new episode for you.  In this fun conversation, we talk about Love At First Sight.  We uncover some science behind it and do our best to answer the age-old question... is it real?  Let us know what YOU think!</itunes:summary>
      <itunes:subtitle>Jackie and Dionne are back after a brief hiatus with a brand new episode for you.  In this fun conversation, we talk about Love At First Sight.  We uncover some science behind it and do our best to answer the age-old question... is it real?  Let us know what YOU think!</itunes:subtitle>
      <itunes:keywords>romance, sex, love, love at first sight, dating after divorce, divorce, jackie, dating, dionne, break up, marriage, relationships</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
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      <title>Language of Love</title>
      <description><![CDATA[Jackie and Dionne are joined once again by guest, PJ, to discuss love languages.  What are they?  Do you know yours?  How do you handle it when your partner has a different love language?  Can they change over time? We cover all this and more.  Join the conversation!
]]></description>
      <pubDate>Mon, 15 May 2023 07:00:00 +0000</pubDate>
      <author>jackie.trammell3@gmail.com (Jackie Trammell)</author>
      <link>https://andthebeatgoeson.simplecast.com/episodes/language-of-love-L04m2i2J</link>
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      <itunes:title>Language of Love</itunes:title>
      <itunes:author>Jackie Trammell</itunes:author>
      <itunes:duration>01:05:35</itunes:duration>
      <itunes:summary>Jackie and Dionne are joined once again by guest, PJ, to discuss love languages.  What are they?  Do you know yours?  How do you handle it when your partner has a different love language?  Can they change over time? We cover all this and more.  Join the conversation!</itunes:summary>
      <itunes:subtitle>Jackie and Dionne are joined once again by guest, PJ, to discuss love languages.  What are they?  Do you know yours?  How do you handle it when your partner has a different love language?  Can they change over time? We cover all this and more.  Join the conversation!</itunes:subtitle>
      <itunes:keywords>romance, sex, love language, online dating, love, dating after divorce, divorce, dating, break up, marriage</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
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      <itunes:episode>65</itunes:episode>
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      <title>You&apos;re The Best</title>
      <description><![CDATA[Dating Confidence.  Do you have it?  Do you even know what it is?  How can you find it?  Dionne and Jackie explore this and oh so much more!
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      <pubDate>Tue, 2 May 2023 07:00:00 +0000</pubDate>
      <author>jackie.trammell3@gmail.com (dating, dating after divorce, love, sex, romance, relationships, marriage, divorce, break up, online dating, colonoscopy)</author>
      <link>https://andthebeatgoeson.simplecast.com/episodes/youre-the-best-PaDx9B4I</link>
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      <itunes:title>You&apos;re The Best</itunes:title>
      <itunes:author>dating, dating after divorce, love, sex, romance, relationships, marriage, divorce, break up, online dating, colonoscopy</itunes:author>
      <itunes:duration>01:12:01</itunes:duration>
      <itunes:summary>Dating Confidence.  Do you have it?  Do you even know what it is?  How can you find it?  Dionne and Jackie explore this and oh so much more!</itunes:summary>
      <itunes:subtitle>Dating Confidence.  Do you have it?  Do you even know what it is?  How can you find it?  Dionne and Jackie explore this and oh so much more!</itunes:subtitle>
      <itunes:explicit>yes</itunes:explicit>
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      <itunes:episode>64</itunes:episode>
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      <title>Part Time Lover</title>
      <description><![CDATA[Jackie and Dionne welcome back to the show our first and only "three-peat" and fan favorite guest, Steve.  Join us for this deep dive into infidelity.  What causes it?  Once a cheater always a cheater?  Can a relationship survive and thrive after someone cheats?  We cover all this and more.
]]></description>
      <pubDate>Sun, 16 Apr 2023 07:00:00 +0000</pubDate>
      <author>jackie.trammell3@gmail.com (Steve Rallins)</author>
      <link>https://andthebeatgoeson.simplecast.com/episodes/part-time-lover-f7Z_nCJd</link>
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      <itunes:title>Part Time Lover</itunes:title>
      <itunes:author>Steve Rallins</itunes:author>
      <itunes:duration>01:39:47</itunes:duration>
      <itunes:summary>Jackie and Dionne welcome back to the show our first and only &quot;three-peat&quot; and fan favorite guest, Steve.  Join us for this deep dive into infidelity.  What causes it?  Once a cheater always a cheater?  Can a relationship survive and thrive after someone cheats?  We cover all this and more.</itunes:summary>
      <itunes:subtitle>Jackie and Dionne welcome back to the show our first and only &quot;three-peat&quot; and fan favorite guest, Steve.  Join us for this deep dive into infidelity.  What causes it?  Once a cheater always a cheater?  Can a relationship survive and thrive after someone cheats?  We cover all this and more.</itunes:subtitle>
      <itunes:keywords>romance, vulnerability, breakup, sex, commitment, love, emotional affair, dating after divorce, intimacy, the other woman, infidelity, affair, cheating, dating, courting, marriage, relationships</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
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      <itunes:episode>63</itunes:episode>
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      <title>Faith</title>
      <description><![CDATA[Join Dionne and Jackie as we talk about balancing divorce, dating and (gasp!) sex with a sense of faith and religious practice.  
]]></description>
      <pubDate>Mon, 3 Apr 2023 07:00:00 +0000</pubDate>
      <author>jackie.trammell3@gmail.com (Jackie Trammell)</author>
      <link>https://andthebeatgoeson.simplecast.com/episodes/faith-ugeDAucD</link>
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      <itunes:title>Faith</itunes:title>
      <itunes:author>Jackie Trammell</itunes:author>
      <itunes:duration>01:24:15</itunes:duration>
      <itunes:summary>Join Dionne and Jackie as we talk about balancing divorce, dating and (gasp!) sex with a sense of faith and religious practice.  </itunes:summary>
      <itunes:subtitle>Join Dionne and Jackie as we talk about balancing divorce, dating and (gasp!) sex with a sense of faith and religious practice.  </itunes:subtitle>
      <itunes:keywords>latter day saints, romance, judaism, sex, dating and religion, seventh day adventist, catholicism, mormon, religion, love, christianity, dating after divorce, catholic, divorce, hindu, islam, dating, jewish, marriage</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
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      <title>Mad World - Part 2</title>
      <description><![CDATA[In part two of our exploration of navigating the waters of dating and relationships where mental health issues are involved, Dionne and Jackie are joined by guest, Steven, an experienced mental health and relationship counselor.  Join the conversation!
]]></description>
      <pubDate>Wed, 15 Mar 2023 07:00:00 +0000</pubDate>
      <author>jackie.trammell3@gmail.com (Jackie Trammell)</author>
      <link>https://andthebeatgoeson.simplecast.com/episodes/mad-world-part-2-CJRpULft</link>
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      <itunes:title>Mad World - Part 2</itunes:title>
      <itunes:author>Jackie Trammell</itunes:author>
      <itunes:duration>01:09:06</itunes:duration>
      <itunes:summary>In part two of our exploration of navigating the waters of dating and relationships where mental health issues are involved, Dionne and Jackie are joined by guest, Steven, an experienced mental health and relationship counselor.  Join the conversation!</itunes:summary>
      <itunes:subtitle>In part two of our exploration of navigating the waters of dating and relationships where mental health issues are involved, Dionne and Jackie are joined by guest, Steven, an experienced mental health and relationship counselor.  Join the conversation!</itunes:subtitle>
      <itunes:keywords>romance3, sex, mental health, love, dating after divorce, divorce, mental illness, dating, break up, marriage, relationships</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
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      <itunes:episode>61</itunes:episode>
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      <title>Mad World - Part 1</title>
      <description><![CDATA[In Part 1 of our two-part look at dating, relationships, love and mental illness, Dionne and Jackie are joined by guest, "Kurt," who shares his story of love and marriage with a partner who lives with a challenging mental illness.
]]></description>
      <pubDate>Wed, 1 Mar 2023 08:00:00 +0000</pubDate>
      <author>jackie.trammell3@gmail.com (Jackie Trammell)</author>
      <link>https://andthebeatgoeson.simplecast.com/episodes/mad-world-part-1-_R3Yod4X</link>
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      <itunes:title>Mad World - Part 1</itunes:title>
      <itunes:author>Jackie Trammell</itunes:author>
      <itunes:duration>01:32:32</itunes:duration>
      <itunes:summary>In Part 1 of our two-part look at dating, relationships, love and mental illness, Dionne and Jackie are joined by guest, &quot;Kurt,&quot; who shares his story of love and marriage with a partner who lives with a challenging mental illness.</itunes:summary>
      <itunes:subtitle>In Part 1 of our two-part look at dating, relationships, love and mental illness, Dionne and Jackie are joined by guest, &quot;Kurt,&quot; who shares his story of love and marriage with a partner who lives with a challenging mental illness.</itunes:subtitle>
      <itunes:keywords>romance, anxiety, sex, mental health, love, dating over forty, dating after divorce, divorce, mental illness, dating over 40, depression, dating, marriage, relationships</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
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      <itunes:episode>60</itunes:episode>
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      <title>Don&apos;t You Forget About Me</title>
      <description><![CDATA[Listen in as Jackie and Dionne get real about what it is like when your ex moves on to someone new.  How do you deal with the inevitable feelings?  And what about when you and that ex have kids together?  We dive deep into the myriad feelings that arise and offer some pointers on how to process them in a healthy way.  
]]></description>
      <pubDate>Wed, 15 Feb 2023 08:00:00 +0000</pubDate>
      <author>jackie.trammell3@gmail.com (Jackie Trammell)</author>
      <link>https://andthebeatgoeson.simplecast.com/episodes/dont-you-forget-about-me-XoKs1XSe</link>
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      <itunes:title>Don&apos;t You Forget About Me</itunes:title>
      <itunes:author>Jackie Trammell</itunes:author>
      <itunes:duration>01:26:24</itunes:duration>
      <itunes:summary>Listen in as Jackie and Dionne get real about what it is like when your ex moves on to someone new.  How do you deal with the inevitable feelings?  And what about when you and that ex have kids together?  We dive deep into the myriad feelings that arise and offer some pointers on how to process them in a healthy way.  </itunes:summary>
      <itunes:subtitle>Listen in as Jackie and Dionne get real about what it is like when your ex moves on to someone new.  How do you deal with the inevitable feelings?  And what about when you and that ex have kids together?  We dive deep into the myriad feelings that arise and offer some pointers on how to process them in a healthy way.  </itunes:subtitle>
      <itunes:keywords>ex boyfriend, ex girlfriend, romance, sex, love, dating after divorce, ex wife, divorce, moving on, signficant other, kids, dating, ex husband, break up, marriage</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
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      <itunes:episode>59</itunes:episode>
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      <title>Modern Love</title>
      <description><![CDATA[Jackie and Dionne take a deep dive into the world of online dating.  Is there a right way and a wrong way to do it?  What can you do to improve your odds?  Or if not your odds, how can you improve the experience?  We tackle all this and more.  Join the conversation!
]]></description>
      <pubDate>Wed, 1 Feb 2023 08:00:00 +0000</pubDate>
      <author>jackie.trammell3@gmail.com (Jackie Trammell)</author>
      <link>https://andthebeatgoeson.simplecast.com/episodes/modern-love-lURhc9JC</link>
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      <itunes:title>Modern Love</itunes:title>
      <itunes:author>Jackie Trammell</itunes:author>
      <itunes:duration>01:18:32</itunes:duration>
      <itunes:summary>Jackie and Dionne take a deep dive into the world of online dating.  Is there a right way and a wrong way to do it?  What can you do to improve your odds?  Or if not your odds, how can you improve the experience?  We tackle all this and more.  Join the conversation!</itunes:summary>
      <itunes:subtitle>Jackie and Dionne take a deep dive into the world of online dating.  Is there a right way and a wrong way to do it?  What can you do to improve your odds?  Or if not your odds, how can you improve the experience?  We tackle all this and more.  Join the conversation!</itunes:subtitle>
      <itunes:keywords>sex, hinge, match, tinder, online dating, love, blind dates, zoosk, dating after divorce, divorce, dating apps, bumble, dating, marriage, relationships</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
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      <itunes:episode>58</itunes:episode>
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      <title>(Just Like) Starting Over</title>
      <description><![CDATA[In our first episode of 2023, Dionne and Jackie talk about fresh starts, fresh perspectives and what we are looking to achieve in the year ahead.  
]]></description>
      <pubDate>Sun, 15 Jan 2023 08:00:00 +0000</pubDate>
      <author>jackie.trammell3@gmail.com (Jackie Trammell)</author>
      <link>https://andthebeatgoeson.simplecast.com/episodes/just-like-starting-over-1cweFjoe</link>
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      <itunes:title>(Just Like) Starting Over</itunes:title>
      <itunes:author>Jackie Trammell</itunes:author>
      <itunes:duration>01:27:16</itunes:duration>
      <itunes:summary>In our first episode of 2023, Dionne and Jackie talk about fresh starts, fresh perspectives and what we are looking to achieve in the year ahead.  </itunes:summary>
      <itunes:subtitle>In our first episode of 2023, Dionne and Jackie talk about fresh starts, fresh perspectives and what we are looking to achieve in the year ahead.  </itunes:subtitle>
      <itunes:keywords>2023, romance, sex, goals, resolutions, love, new year, dating after divorce, hope, divorce, starting over, dating, fresh start, break up, marriage, relationships</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>57</itunes:episode>
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      <title>Culture Shock</title>
      <description><![CDATA[This episode is all about Ethical Non-Monogamy (ENM).  In this fascinating conversation, Dionne and Jackie are joined by guest, "Chad" as we explore what ENM is and what it isn't.  We talk through why it works for some people and hopefully remove some of the stigma surrounding this growing lifestyle.  Give it a listen and let us know what you think!
]]></description>
      <pubDate>Fri, 16 Dec 2022 08:00:00 +0000</pubDate>
      <author>jackie.trammell3@gmail.com (Jackie Trammell)</author>
      <link>https://andthebeatgoeson.simplecast.com/episodes/culture-shock-0i1j1UzK</link>
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      <itunes:title>Culture Shock</itunes:title>
      <itunes:author>Jackie Trammell</itunes:author>
      <itunes:duration>01:11:36</itunes:duration>
      <itunes:summary>This episode is all about Ethical Non-Monogamy (ENM).  In this fascinating conversation, Dionne and Jackie are joined by guest, &quot;Chad&quot; as we explore what ENM is and what it isn&apos;t.  We talk through why it works for some people and hopefully remove some of the stigma surrounding this growing lifestyle.  Give it a listen and let us know what you think!</itunes:summary>
      <itunes:subtitle>This episode is all about Ethical Non-Monogamy (ENM).  In this fascinating conversation, Dionne and Jackie are joined by guest, &quot;Chad&quot; as we explore what ENM is and what it isn&apos;t.  We talk through why it works for some people and hopefully remove some of the stigma surrounding this growing lifestyle.  Give it a listen and let us know what you think!</itunes:subtitle>
      <itunes:keywords>consensual non monogamy, romance, breakup, sex, polygamy, polyamory, open marriage, kitchen table poly, love, ethical non monogamy, playing the field, monogamy, dating after divorce, divorce, solo poly, enm, dating over 40, dating, open relationship, marriage, relationships</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
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      <itunes:episode>56</itunes:episode>
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      <title>Heart And Soul</title>
      <description><![CDATA[Jackie and Dionne get real with guest Brandon about vulnerability in relationships.  What is it?  Why does it matter?  Join us for this fun episode!
]]></description>
      <pubDate>Thu, 1 Dec 2022 08:00:00 +0000</pubDate>
      <author>jackie.trammell3@gmail.com (Brandon Dale, Jackie Trammell, Dionne McDonald)</author>
      <link>https://andthebeatgoeson.simplecast.com/episodes/heart-and-soul-tvzfBxWg</link>
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      <itunes:title>Heart And Soul</itunes:title>
      <itunes:author>Brandon Dale, Jackie Trammell, Dionne McDonald</itunes:author>
      <itunes:duration>01:27:33</itunes:duration>
      <itunes:summary>Jackie and Dionne get real with guest Brandon about vulnerability in relationships.  What is it?  Why does it matter?  Join us for this fun episode!</itunes:summary>
      <itunes:subtitle>Jackie and Dionne get real with guest Brandon about vulnerability in relationships.  What is it?  Why does it matter?  Join us for this fun episode!</itunes:subtitle>
      <itunes:keywords>vulnerable, romance, vulnerability, sex, fences, walls, communication, love, dating after divorce, letting your guard down, divorce, dating, break up, marriage</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
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      <title>Don&apos;t Stop Believing</title>
      <description><![CDATA[Are Jackie and Dionne hopeless romantics?  Or are we hopeFUL romantics?  We dive deep into what makes each what that means for dating and relationships.  Join us for an enlightening and fun discussion of love and dating.
]]></description>
      <pubDate>Tue, 15 Nov 2022 08:00:00 +0000</pubDate>
      <author>jackie.trammell3@gmail.com (Jackie Trammell)</author>
      <link>https://andthebeatgoeson.simplecast.com/episodes/dont-stop-believing-N5bg4fyo</link>
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      <itunes:title>Don&apos;t Stop Believing</itunes:title>
      <itunes:author>Jackie Trammell</itunes:author>
      <itunes:duration>01:02:04</itunes:duration>
      <itunes:summary>Are Jackie and Dionne hopeless romantics?  Or are we hopeFUL romantics?  We dive deep into what makes each what that means for dating and relationships.  Join us for an enlightening and fun discussion of love and dating.</itunes:summary>
      <itunes:subtitle>Are Jackie and Dionne hopeless romantics?  Or are we hopeFUL romantics?  We dive deep into what makes each what that means for dating and relationships.  Join us for an enlightening and fun discussion of love and dating.</itunes:subtitle>
      <itunes:keywords>romance, sex, hopeful romantic, love, hopeless romantic, dating after divorce, divorce, dating, marriage</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
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      <title>Love Walks In</title>
      <description><![CDATA[Are you ready for love?  But....are you?  How do you know?  Dionne and Jackie get real about what it means to be ready for love and how to get there, if that's what you want.  Join the conversation and let us know what you think!
]]></description>
      <pubDate>Tue, 1 Nov 2022 07:00:00 +0000</pubDate>
      <author>jackie.trammell3@gmail.com (Jackie Trammell)</author>
      <link>https://andthebeatgoeson.simplecast.com/episodes/love-walks-in-hY3iqGrg</link>
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      <itunes:title>Love Walks In</itunes:title>
      <itunes:author>Jackie Trammell</itunes:author>
      <itunes:duration>01:15:42</itunes:duration>
      <itunes:summary>Are you ready for love?  But....are you?  How do you know?  Dionne and Jackie get real about what it means to be ready for love and how to get there, if that&apos;s what you want.  Join the conversation and let us know what you think!</itunes:summary>
      <itunes:subtitle>Are you ready for love?  But....are you?  How do you know?  Dionne and Jackie get real about what it means to be ready for love and how to get there, if that&apos;s what you want.  Join the conversation and let us know what you think!</itunes:subtitle>
      <itunes:keywords>romance, dating after marriage, sex, dating pool, love, ready for love, dating after divorce, divorce, being vulnerable, dating, not ready for love, marriage, relationships</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
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      <title>Need You Tonight (Remix)</title>
      <description><![CDATA[We are so proud to take a little walk down memory lane and replay one of our favorite episodes.  What a fun, honest conversation about one night stands and double standards with guests - and great friends - Kara and Sarah.  Enjoy!
]]></description>
      <pubDate>Tue, 18 Oct 2022 07:00:00 +0000</pubDate>
      <author>jackie.trammell3@gmail.com (Jackie Trammell)</author>
      <link>https://andthebeatgoeson.simplecast.com/episodes/need-you-tonight-remix-S6E1PqNL</link>
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      <itunes:title>Need You Tonight (Remix)</itunes:title>
      <itunes:author>Jackie Trammell</itunes:author>
      <itunes:duration>01:16:32</itunes:duration>
      <itunes:summary>We are so proud to take a little walk down memory lane and replay one of our favorite episodes.  What a fun, honest conversation about one night stands and double standards with guests - and great friends - Kara and Sarah.  Enjoy!</itunes:summary>
      <itunes:subtitle>We are so proud to take a little walk down memory lane and replay one of our favorite episodes.  What a fun, honest conversation about one night stands and double standards with guests - and great friends - Kara and Sarah.  Enjoy!</itunes:subtitle>
      <itunes:keywords>men, romance, sex, one night stand, double standard, love, women, dating after divorce, divorce, dating, marriage, relationships</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
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      <itunes:episode>52</itunes:episode>
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      <title>Where Did Your Heart Go?</title>
      <description><![CDATA[Dionne and Jackie get real about what it means to be pursued in a relationship.  Who should be the pursuer?  When does "pursuit" become "chasing" and which is better?  We talk through all this and more. 
]]></description>
      <pubDate>Sat, 1 Oct 2022 07:00:00 +0000</pubDate>
      <author>jackie.trammell3@gmail.com (Jackie Trammell)</author>
      <link>https://andthebeatgoeson.simplecast.com/episodes/where-did-your-heart-go-fOAIz31O</link>
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      <itunes:title>Where Did Your Heart Go?</itunes:title>
      <itunes:author>Jackie Trammell</itunes:author>
      <itunes:duration>01:08:11</itunes:duration>
      <itunes:summary>Dionne and Jackie get real about what it means to be pursued in a relationship.  Who should be the pursuer?  When does &quot;pursuit&quot; become &quot;chasing&quot; and which is better?  We talk through all this and more. </itunes:summary>
      <itunes:subtitle>Dionne and Jackie get real about what it means to be pursued in a relationship.  Who should be the pursuer?  When does &quot;pursuit&quot; become &quot;chasing&quot; and which is better?  We talk through all this and more. </itunes:subtitle>
      <itunes:keywords>romance, sex, love, pursuit, dating after divorce, chase, being chased, pursue, dating, chasing, being pursued, marriage, relationships</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>51</itunes:episode>
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      <title>Make It Real</title>
      <description><![CDATA[For our FIFTIETH episode, Dionne and Jackie are joined by Ali Migliore of Simply Matchmaking.  Join us as we learn all about how matchmaking works and what you could expect from a matchmaking service.  It just may be worth a shot!
]]></description>
      <pubDate>Thu, 15 Sep 2022 07:00:00 +0000</pubDate>
      <author>jackie.trammell3@gmail.com (Ali Migliore, Simply Matchmaking)</author>
      <link>https://andthebeatgoeson.simplecast.com/episodes/make-it-real-vBkihCwU</link>
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      <itunes:title>Make It Real</itunes:title>
      <itunes:author>Ali Migliore, Simply Matchmaking</itunes:author>
      <itunes:duration>01:02:45</itunes:duration>
      <itunes:summary>For our FIFTIETH episode, Dionne and Jackie are joined by Ali Migliore of Simply Matchmaking.  Join us as we learn all about how matchmaking works and what you could expect from a matchmaking service.  It just may be worth a shot!</itunes:summary>
      <itunes:subtitle>For our FIFTIETH episode, Dionne and Jackie are joined by Ali Migliore of Simply Matchmaking.  Join us as we learn all about how matchmaking works and what you could expect from a matchmaking service.  It just may be worth a shot!</itunes:subtitle>
      <itunes:keywords>simply matchmaking, romance, match maker, sex, love, matchmaking, dating after divorce, divorce, matchmaker, match making, dating, marriage</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>50</itunes:episode>
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      <title>Should I Stay or Should I Go</title>
      <description><![CDATA[Jackie and Dionne talk flags.  Red flags.  Green Flags. And...what the heck are "beige" flags.  Dating and relationships are hard and while it is important to keep an eye out for the red flags, maybe it's time to put a little effort into noticing the green ones.  Who knows?  Maybe that's the game changer.  
]]></description>
      <pubDate>Thu, 1 Sep 2022 07:00:00 +0000</pubDate>
      <author>jackie.trammell3@gmail.com (Jackie Trammell)</author>
      <link>https://andthebeatgoeson.simplecast.com/episodes/should-i-stay-or-should-i-go-GiAKBfVJ</link>
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      <itunes:title>Should I Stay or Should I Go</itunes:title>
      <itunes:author>Jackie Trammell</itunes:author>
      <itunes:duration>01:19:37</itunes:duration>
      <itunes:summary>Jackie and Dionne talk flags.  Red flags.  Green Flags. And...what the heck are &quot;beige&quot; flags.  Dating and relationships are hard and while it is important to keep an eye out for the red flags, maybe it&apos;s time to put a little effort into noticing the green ones.  Who knows?  Maybe that&apos;s the game changer.  </itunes:summary>
      <itunes:subtitle>Jackie and Dionne talk flags.  Red flags.  Green Flags. And...what the heck are &quot;beige&quot; flags.  Dating and relationships are hard and while it is important to keep an eye out for the red flags, maybe it&apos;s time to put a little effort into noticing the green ones.  Who knows?  Maybe that&apos;s the game changer.  </itunes:subtitle>
      <itunes:keywords>red flags, romance, sex, communication, love, boundaries, dating after divorce, divorce, green flags, beige flags, dating, marriage, relationships</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>49</itunes:episode>
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      <title>Addicted To Love</title>
      <description><![CDATA[In our 48th episode, Jackie and Dionne welcome back friend of the show, Dr. Frogknocker to talk about codependency.  What is it?  It is always a bad thing?  We offer some insights on codependent behavior and navigating a relationship if you or your partner exhibit codependent tendencies.  It's a thoughtful conversation about a difficult topic.  We hope you enjoy!
]]></description>
      <pubDate>Mon, 15 Aug 2022 07:00:00 +0000</pubDate>
      <author>jackie.trammell3@gmail.com (Dr. Frogknocker)</author>
      <link>https://andthebeatgoeson.simplecast.com/episodes/addicted-to-love-fYb_0IuH</link>
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      <itunes:title>Addicted To Love</itunes:title>
      <itunes:author>Dr. Frogknocker</itunes:author>
      <itunes:duration>01:13:17</itunes:duration>
      <itunes:summary>In our 48th episode, Jackie and Dionne welcome back friend of the show, Dr. Frogknocker to talk about codependency.  What is it?  It is always a bad thing?  We offer some insights on codependent behavior and navigating a relationship if you or your partner exhibit codependent tendencies.  It&apos;s a thoughtful conversation about a difficult topic.  We hope you enjoy!</itunes:summary>
      <itunes:subtitle>In our 48th episode, Jackie and Dionne welcome back friend of the show, Dr. Frogknocker to talk about codependency.  What is it?  It is always a bad thing?  We offer some insights on codependent behavior and navigating a relationship if you or your partner exhibit codependent tendencies.  It&apos;s a thoughtful conversation about a difficult topic.  We hope you enjoy!</itunes:subtitle>
      <itunes:keywords>narcissits, codependent, sex, love, dating over forty, dating after divorce, divorce, dating, codependency, interdependent, marriage, relationships</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>48</itunes:episode>
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      <title>I Want Your Sex</title>
      <description><![CDATA[What do you do when your partner and you have different levels of sexual need?  Jackie and Dionne talk about all the ways this can impact a relationship and discuss some tips and tricks from the experts on how to deal with it when it occurs.  
]]></description>
      <pubDate>Mon, 1 Aug 2022 07:00:00 +0000</pubDate>
      <author>jackie.trammell3@gmail.com (Jackie Trammell)</author>
      <link>https://andthebeatgoeson.simplecast.com/episodes/i-want-your-sex-PgcUhUFj</link>
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      <itunes:title>I Want Your Sex</itunes:title>
      <itunes:author>Jackie Trammell</itunes:author>
      <itunes:duration>01:00:05</itunes:duration>
      <itunes:summary>What do you do when your partner and you have different levels of sexual need?  Jackie and Dionne talk about all the ways this can impact a relationship and discuss some tips and tricks from the experts on how to deal with it when it occurs.  </itunes:summary>
      <itunes:subtitle>What do you do when your partner and you have different levels of sexual need?  Jackie and Dionne talk about all the ways this can impact a relationship and discuss some tips and tricks from the experts on how to deal with it when it occurs.  </itunes:subtitle>
      <itunes:keywords>sexual desire, romance, dating after marriage, sex, sexual need, online dating, love, dating over forty, dating after divorce, intimacy, divorce, sexual discrepancy, dating, marriage, relationships</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>47</itunes:episode>
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      <title>(Still a) Hard Habit To Break</title>
      <description><![CDATA[Jackie and Dionne are on a little summer hiatus so we are replaying an oldie but a goodie, a fan favorite.... all about the one that got away.  Enjoy!
]]></description>
      <pubDate>Fri, 15 Jul 2022 07:00:00 +0000</pubDate>
      <author>jackie.trammell3@gmail.com (Jackie Trammell)</author>
      <link>https://andthebeatgoeson.simplecast.com/episodes/still-a-hard-habit-to-break-FsCAWcgn</link>
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      <itunes:title>(Still a) Hard Habit To Break</itunes:title>
      <itunes:author>Jackie Trammell</itunes:author>
      <itunes:duration>01:18:35</itunes:duration>
      <itunes:summary>Jackie and Dionne are on a little summer hiatus so we are replaying an oldie but a goodie, a fan favorite.... all about the one that got away.  Enjoy!</itunes:summary>
      <itunes:subtitle>Jackie and Dionne are on a little summer hiatus so we are replaying an oldie but a goodie, a fan favorite.... all about the one that got away.  Enjoy!</itunes:subtitle>
      <itunes:keywords>romance, sex, love, dating after divorce, the one that got away, divorce, dating, marriage</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>46</itunes:episode>
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      <title>Here I Go Again</title>
      <description><![CDATA[Dionne and Jackie discuss Dating Fatigue in this fun and interesting episode.  We talk through what dating fatigue is and how to cope with it, should you find yourself in its grasp.  We also explore the specific type of dating fatigue that online daters often experience.  And Jackie learns a little geography as well.dating
]]></description>
      <pubDate>Fri, 1 Jul 2022 07:00:00 +0000</pubDate>
      <author>jackie.trammell3@gmail.com (Jackie Trammell)</author>
      <link>https://andthebeatgoeson.simplecast.com/episodes/here-i-go-again-Jy1xoqQl</link>
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      <itunes:title>Here I Go Again</itunes:title>
      <itunes:author>Jackie Trammell</itunes:author>
      <itunes:duration>01:08:32</itunes:duration>
      <itunes:summary>Dionne and Jackie discuss Dating Fatigue in this fun and interesting episode.  We talk through what dating fatigue is and how to cope with it, should you find yourself in its grasp.  We also explore the specific type of dating fatigue that online daters often experience.  And Jackie learns a little geography as well.dating</itunes:summary>
      <itunes:subtitle>Dionne and Jackie discuss Dating Fatigue in this fun and interesting episode.  We talk through what dating fatigue is and how to cope with it, should you find yourself in its grasp.  We also explore the specific type of dating fatigue that online daters often experience.  And Jackie learns a little geography as well.dating</itunes:subtitle>
      <itunes:keywords>romance, sex, online dating, love, dating after divorce, divorce, dating over 40, dating fatigue, dating, online dating fatigue, marriage, dating app fatigue, relationships</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>45</itunes:episode>
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      <title>Seasons Change</title>
      <description><![CDATA[Guest Mike returns to talk with Jackie and Dionne about aging and the physical changes we experience,  We talk about how those inevitable changes impact how we feel about ourselves and how we approach dating and relationships.  
]]></description>
      <pubDate>Wed, 15 Jun 2022 07:00:00 +0000</pubDate>
      <author>jackie.trammell3@gmail.com (Jackie Trammell)</author>
      <link>https://andthebeatgoeson.simplecast.com/episodes/seasons-change-jEPajX8C</link>
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      <itunes:title>Seasons Change</itunes:title>
      <itunes:author>Jackie Trammell</itunes:author>
      <itunes:duration>01:06:01</itunes:duration>
      <itunes:summary>Guest Mike returns to talk with Jackie and Dionne about aging and the physical changes we experience,  We talk about how those inevitable changes impact how we feel about ourselves and how we approach dating and relationships.  </itunes:summary>
      <itunes:subtitle>Guest Mike returns to talk with Jackie and Dionne about aging and the physical changes we experience,  We talk about how those inevitable changes impact how we feel about ourselves and how we approach dating and relationships.  </itunes:subtitle>
      <itunes:keywords>chin hair, weight gain, aging, romance, sex, bald, balding, love, dating after divorce, divorce, weight loss, ed, dating after 40, nipple hair, dating, marriage, relationships, graying</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>44</itunes:episode>
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      <title>Holding Out For A Hero</title>
      <description><![CDATA[Jackie and DIonne are joined by friend of the show - and return guest - Dave to discuss the differences between being picky and being discerning.  How picky is too picky?  Is pickiness really a bad thing?  As middle-aged adults, how has our approach to partner selection changed since we first entered the dating pool?  We cover all this and more.  Let us know what you think!
]]></description>
      <pubDate>Wed, 1 Jun 2022 07:00:00 +0000</pubDate>
      <author>jackie.trammell3@gmail.com (Jackie Trammell)</author>
      <link>https://andthebeatgoeson.simplecast.com/episodes/holding-out-for-a-hero-Ya9I0wUC</link>
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      <itunes:title>Holding Out For A Hero</itunes:title>
      <itunes:author>Jackie Trammell</itunes:author>
      <itunes:duration>01:20:58</itunes:duration>
      <itunes:summary>Jackie and DIonne are joined by friend of the show - and return guest - Dave to discuss the differences between being picky and being discerning.  How picky is too picky?  Is pickiness really a bad thing?  As middle-aged adults, how has our approach to partner selection changed since we first entered the dating pool?  We cover all this and more.  Let us know what you think!</itunes:summary>
      <itunes:subtitle>Jackie and DIonne are joined by friend of the show - and return guest - Dave to discuss the differences between being picky and being discerning.  How picky is too picky?  Is pickiness really a bad thing?  As middle-aged adults, how has our approach to partner selection changed since we first entered the dating pool?  We cover all this and more.  Let us know what you think!</itunes:subtitle>
      <itunes:keywords>discerning, romance, sex, picky, non-negotiable, standards, middle-age, love, dating over forty, boundaries, dating after divorce, too picky, divorce, dating, marriage, relationships</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>43</itunes:episode>
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      <title>Jessie&apos;s Girl</title>
      <description><![CDATA[Is it always "bros before hoes"?  Is there ever a time it is ok to date a friend's ex?  Or the friend of an ex? Dionne and Jackie dive into the uncomfortable waters of dating amongst friends and exes.  
]]></description>
      <pubDate>Sun, 15 May 2022 07:00:00 +0000</pubDate>
      <author>jackie.trammell3@gmail.com (Jackie Trammell)</author>
      <link>https://andthebeatgoeson.simplecast.com/episodes/jessies-girl-BAiMyumV</link>
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      <itunes:title>Jessie&apos;s Girl</itunes:title>
      <itunes:author>Jackie Trammell</itunes:author>
      <itunes:duration>01:04:29</itunes:duration>
      <itunes:summary>Is it always &quot;bros before hoes&quot;?  Is there ever a time it is ok to date a friend&apos;s ex?  Or the friend of an ex? Dionne and Jackie dive into the uncomfortable waters of dating amongst friends and exes.  </itunes:summary>
      <itunes:subtitle>Is it always &quot;bros before hoes&quot;?  Is there ever a time it is ok to date a friend&apos;s ex?  Or the friend of an ex? Dionne and Jackie dive into the uncomfortable waters of dating amongst friends and exes.  </itunes:subtitle>
      <itunes:keywords>romance, sex, exes, friends, love, dating after divorce, hook up, divorce, dating over 40, dating, break up, marriage, relationships</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>42</itunes:episode>
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      <title>Sometimes Good Guys Finish First</title>
      <description><![CDATA[In this fun and insightful episode, Jackie and Dionne talk with guest, Chris, about the age-old question...do nice guys really finish last?  I mean, do they?  Why?  What's a "nice guy"?  What does finishing last even mean?  We delve deep into all of these questions and more, and we even learn some interesting new words along the way.  
]]></description>
      <pubDate>Sun, 1 May 2022 07:00:00 +0000</pubDate>
      <author>jackie.trammell3@gmail.com (Jackie Trammell)</author>
      <link>https://andthebeatgoeson.simplecast.com/episodes/sometimes-good-guys-finish-first-TAGW6ngB</link>
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      <itunes:title>Sometimes Good Guys Finish First</itunes:title>
      <itunes:author>Jackie Trammell</itunes:author>
      <itunes:duration>00:57:21</itunes:duration>
      <itunes:summary>In this fun and insightful episode, Jackie and Dionne talk with guest, Chris, about the age-old question...do nice guys really finish last?  I mean, do they?  Why?  What&apos;s a &quot;nice guy&quot;?  What does finishing last even mean?  We delve deep into all of these questions and more, and we even learn some interesting new words along the way.  </itunes:summary>
      <itunes:subtitle>In this fun and insightful episode, Jackie and Dionne talk with guest, Chris, about the age-old question...do nice guys really finish last?  I mean, do they?  Why?  What&apos;s a &quot;nice guy&quot;?  What does finishing last even mean?  We delve deep into all of these questions and more, and we even learn some interesting new words along the way.  </itunes:subtitle>
      <itunes:keywords>caring, romance, sex, good guys, wieners, love, gentleman, dating after divorce, gentlemen, divorce, nice guys, nice girls, dating, bad boys, marriage, relationships</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
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      <itunes:episode>41</itunes:episode>
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      <description><![CDATA[In our fortieth episode, Dionne and Jackie are joined by psychic medium, Kedra Menish to learn all about how her gift works and how she can help folks find answers.  Looking for love?  Need to connect with a loved one?  Want to know what the future holds?  We discuss all this and more.
]]></description>
      <pubDate>Fri, 15 Apr 2022 07:00:00 +0000</pubDate>
      <author>jackie.trammell3@gmail.com (Kedra Menish)</author>
      <link>https://andthebeatgoeson.simplecast.com/episodes/the-clairvoyant-fOI8u7Y0</link>
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      <itunes:title>The Clairvoyant</itunes:title>
      <itunes:author>Kedra Menish</itunes:author>
      <itunes:duration>01:04:40</itunes:duration>
      <itunes:summary>In our fortieth episode, Dionne and Jackie are joined by psychic medium, Kedra Menish to learn all about how her gift works and how she can help folks find answers.  Looking for love?  Need to connect with a loved one?  Want to know what the future holds?  We discuss all this and more.</itunes:summary>
      <itunes:subtitle>In our fortieth episode, Dionne and Jackie are joined by psychic medium, Kedra Menish to learn all about how her gift works and how she can help folks find answers.  Looking for love?  Need to connect with a loved one?  Want to know what the future holds?  We discuss all this and more.</itunes:subtitle>
      <itunes:keywords>psychic, psychic fair, sex, medium, love, psychic readings, dating after divorce, divorce, kedra menish, finding love, dating, tarot, marriage, relationships</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
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      <itunes:episode>40</itunes:episode>
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      <title>Lonely in Love</title>
      <description><![CDATA[Dionne and Jackie talk with guest, Chad, about why some people have great luck in finding love and why others seem to struggle to find great partners.  
]]></description>
      <pubDate>Fri, 1 Apr 2022 07:00:00 +0000</pubDate>
      <author>jackie.trammell3@gmail.com (Jackie Trammell)</author>
      <link>https://andthebeatgoeson.simplecast.com/episodes/lonely-in-love-8sK_TnUj</link>
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      <itunes:title>Lonely in Love</itunes:title>
      <itunes:author>Jackie Trammell</itunes:author>
      <itunes:duration>01:05:49</itunes:duration>
      <itunes:summary>Dionne and Jackie talk with guest, Chad, about why some people have great luck in finding love and why others seem to struggle to find great partners.  </itunes:summary>
      <itunes:subtitle>Dionne and Jackie talk with guest, Chad, about why some people have great luck in finding love and why others seem to struggle to find great partners.  </itunes:subtitle>
      <itunes:keywords>unlucky in love, romance, sex, online dating, love, lucky in love, dating after divorce, divorce, finding love, dating, marriage, relationships</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
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      <itunes:episode>39</itunes:episode>
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      <title>Don&apos;t Forget Me When I&apos;m Gone</title>
      <description><![CDATA[Listen in while Dionne and Jackie talk with guest, Will Padilla from the 1980s Now podcast about exes.  Why do we still think of, and sometimes dream, of them?  How important is closure and how do we get it?  The three of us share experiences and insight to help ourselves, each other, and hopefully YOU find peace and contentment after a break-up.
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      <pubDate>Tue, 15 Mar 2022 07:00:00 +0000</pubDate>
      <author>jackie.trammell3@gmail.com (Will Padilla, 1980s Now)</author>
      <link>https://andthebeatgoeson.simplecast.com/episodes/dont-forget-me-when-im-gone-aWhs57_Z</link>
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      <itunes:title>Don&apos;t Forget Me When I&apos;m Gone</itunes:title>
      <itunes:author>Will Padilla, 1980s Now</itunes:author>
      <itunes:duration>01:10:17</itunes:duration>
      <itunes:summary>Listen in while Dionne and Jackie talk with guest, Will Padilla from the 1980s Now podcast about exes.  Why do we still think of, and sometimes dream, of them?  How important is closure and how do we get it?  The three of us share experiences and insight to help ourselves, each other, and hopefully YOU find peace and contentment after a break-up.</itunes:summary>
      <itunes:subtitle>Listen in while Dionne and Jackie talk with guest, Will Padilla from the 1980s Now podcast about exes.  Why do we still think of, and sometimes dream, of them?  How important is closure and how do we get it?  The three of us share experiences and insight to help ourselves, each other, and hopefully YOU find peace and contentment after a break-up.</itunes:subtitle>
      <itunes:keywords>dreams, memories, romance, closure, sex, couples counseling, memory, love, break-up, couples therapy, 1980s now, dating after divorce, divorce, moving on, will padilla, dating, break-ups, marriage, relationships</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
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      <itunes:episode>38</itunes:episode>
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      <title>If This Is It</title>
      <description><![CDATA[Jackie and Dionne are joined remotely by good friend and guest, Mike Jones, to talk about why breaking up is (sometimes) hard to do.  We get into the good, the bad and everything in between.  We explore the best ways to navigate the end of a relationship and some things to avoid.  
]]></description>
      <pubDate>Tue, 1 Mar 2022 08:00:00 +0000</pubDate>
      <author>jackie.trammell3@gmail.com (Jackie Trammell)</author>
      <link>https://andthebeatgoeson.simplecast.com/episodes/if-this-is-it-lNn9R_co</link>
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      <itunes:title>If This Is It</itunes:title>
      <itunes:author>Jackie Trammell</itunes:author>
      <itunes:duration>01:07:19</itunes:duration>
      <itunes:summary>Jackie and Dionne are joined remotely by good friend and guest, Mike Jones, to talk about why breaking up is (sometimes) hard to do.  We get into the good, the bad and everything in between.  We explore the best ways to navigate the end of a relationship and some things to avoid.  </itunes:summary>
      <itunes:subtitle>Jackie and Dionne are joined remotely by good friend and guest, Mike Jones, to talk about why breaking up is (sometimes) hard to do.  We get into the good, the bad and everything in between.  We explore the best ways to navigate the end of a relationship and some things to avoid.  </itunes:subtitle>
      <itunes:keywords>respect, breaking up, ghosting, romance, sex, kindness, love, break-up, dating after divorce, divorce, dating, marriage, relationships</itunes:keywords>
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      <title>Somewhere Out There</title>
      <description><![CDATA[Dionne and Jackie are joined by guest, Brandon, to discuss long distance love.  Can it work?  What are the challenges and the perks of a long distance relationship?  We cover all that and so much more.
]]></description>
      <pubDate>Tue, 15 Feb 2022 08:00:00 +0000</pubDate>
      <author>jackie.trammell3@gmail.com (Jackie Trammell)</author>
      <link>https://andthebeatgoeson.simplecast.com/episodes/somewhere-out-there-RNoqMANW</link>
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      <itunes:title>Somewhere Out There</itunes:title>
      <itunes:author>Jackie Trammell</itunes:author>
      <itunes:duration>01:32:13</itunes:duration>
      <itunes:summary>Dionne and Jackie are joined by guest, Brandon, to discuss long distance love.  Can it work?  What are the challenges and the perks of a long distance relationship?  We cover all that and so much more.</itunes:summary>
      <itunes:subtitle>Dionne and Jackie are joined by guest, Brandon, to discuss long distance love.  Can it work?  What are the challenges and the perks of a long distance relationship?  We cover all that and so much more.</itunes:subtitle>
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      <title>Making Love Out of Nothing At All</title>
      <description><![CDATA[Jackie and Dionne talk about the Law of Attraction and manifesting love - or anything else you want - in your life.  Think it's all just new age mumbo jumbo?  Or do you think that maybe there's something to this?  Or do you just want to better understand what manifestation is and how to put it to work for you?  We cover all that and more in our 35th episode.
]]></description>
      <pubDate>Tue, 1 Feb 2022 08:00:00 +0000</pubDate>
      <author>jackie.trammell3@gmail.com (Jackie Trammell)</author>
      <link>https://andthebeatgoeson.simplecast.com/episodes/making-love-out-of-nothing-at-all-gdDgypXI</link>
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      <itunes:title>Making Love Out of Nothing At All</itunes:title>
      <itunes:author>Jackie Trammell</itunes:author>
      <itunes:duration>01:12:48</itunes:duration>
      <itunes:summary>Jackie and Dionne talk about the Law of Attraction and manifesting love - or anything else you want - in your life.  Think it&apos;s all just new age mumbo jumbo?  Or do you think that maybe there&apos;s something to this?  Or do you just want to better understand what manifestation is and how to put it to work for you?  We cover all that and more in our 35th episode.</itunes:summary>
      <itunes:subtitle>Jackie and Dionne talk about the Law of Attraction and manifesting love - or anything else you want - in your life.  Think it&apos;s all just new age mumbo jumbo?  Or do you think that maybe there&apos;s something to this?  Or do you just want to better understand what manifestation is and how to put it to work for you?  We cover all that and more in our 35th episode.</itunes:subtitle>
      <itunes:keywords>romance, sex, love, law of attraction, attraction, dating after divorce, divorce, vibrations, positive energy, finding love, energy, dating, manifestation, marriage, relationships</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
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      <description><![CDATA[In this new episode, Dionne and Jackie get honest about jealousy and what it really looks, sounds and feels like.  Do you struggle with jealous feelings?  Have a jealous partner?  We do our best to unpack it all and offer some tips for understanding and dealing with jealousy in yourself and in your relationships,  Let us know what you think!
]]></description>
      <pubDate>Sat, 15 Jan 2022 08:00:00 +0000</pubDate>
      <author>jackie.trammell3@gmail.com (Jackie Trammell)</author>
      <link>https://andthebeatgoeson.simplecast.com/episodes/jealousy-VQYPd_sD</link>
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      <itunes:title>Jealousy</itunes:title>
      <itunes:author>Jackie Trammell</itunes:author>
      <itunes:duration>01:08:53</itunes:duration>
      <itunes:summary>In this new episode, Dionne and Jackie get honest about jealousy and what it really looks, sounds and feels like.  Do you struggle with jealous feelings?  Have a jealous partner?  We do our best to unpack it all and offer some tips for understanding and dealing with jealousy in yourself and in your relationships,  Let us know what you think!</itunes:summary>
      <itunes:subtitle>In this new episode, Dionne and Jackie get honest about jealousy and what it really looks, sounds and feels like.  Do you struggle with jealous feelings?  Have a jealous partner?  We do our best to unpack it all and offer some tips for understanding and dealing with jealousy in yourself and in your relationships,  Let us know what you think!</itunes:subtitle>
      <itunes:keywords>romance, sex, love, karol, possessiveness, dating after divorce, controlling, jealousy, divorce, dating over 40, dating, marriage, relationships, envy</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
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      <itunes:episode>34</itunes:episode>
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      <title>Relax</title>
      <description><![CDATA[Dionne and Jackie welcome our guest, Ron, for a fun conversation about dating and sex.  Should you wait to have sex?  Why?  For how long?  We explore the pros and cons of a more "traditional" approach to sex and dating.  
]]></description>
      <pubDate>Sat, 1 Jan 2022 08:00:00 +0000</pubDate>
      <author>jackie.trammell3@gmail.com (Jackie Trammell)</author>
      <link>https://andthebeatgoeson.simplecast.com/episodes/relax-iMK43NZe</link>
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      <itunes:title>Relax</itunes:title>
      <itunes:author>Jackie Trammell</itunes:author>
      <itunes:duration>00:52:44</itunes:duration>
      <itunes:summary>Dionne and Jackie welcome our guest, Ron, for a fun conversation about dating and sex.  Should you wait to have sex?  Why?  For how long?  We explore the pros and cons of a more &quot;traditional&quot; approach to sex and dating.  </itunes:summary>
      <itunes:subtitle>Dionne and Jackie welcome our guest, Ron, for a fun conversation about dating and sex.  Should you wait to have sex?  Why?  For how long?  We explore the pros and cons of a more &quot;traditional&quot; approach to sex and dating.  </itunes:subtitle>
      <itunes:keywords>sex, why wait?, dating after divorce, divorce, waiting for sex, dating, marriage, relationships</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
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      <title>Holiday</title>
      <description><![CDATA[In this episode, Jackie and Dionne talk with guest, Patrick, about the highs and lows of dating and being single during the holiday season.  
]]></description>
      <pubDate>Wed, 15 Dec 2021 08:00:00 +0000</pubDate>
      <author>jackie.trammell3@gmail.com (Defrost Dating)</author>
      <link>https://andthebeatgoeson.simplecast.com/episodes/holiday-fEWJw9XV</link>
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      <itunes:title>Holiday</itunes:title>
      <itunes:author>Defrost Dating</itunes:author>
      <itunes:duration>01:06:06</itunes:duration>
      <itunes:summary>In this episode, Jackie and Dionne talk with guest, Patrick, about the highs and lows of dating and being single during the holiday season.  </itunes:summary>
      <itunes:subtitle>In this episode, Jackie and Dionne talk with guest, Patrick, about the highs and lows of dating and being single during the holiday season.  </itunes:subtitle>
      <itunes:keywords>dating during the holidays, sex, love, dating over forty, break-up, dating after divorce, divorce, single for the holidays, christmas, cuffing season, new years, dating, marriage, relationships</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
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      <itunes:episode>32</itunes:episode>
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      <title>Safety Dance</title>
      <description><![CDATA[In this episode, Dionne and Jackie talk with law enforcement professional, Jason, to talk about dating safety.  What are the real dangers in dating?  How do you protect yourself physically, financially and otherwise?  What can you do if you need help?  We cover all this and more.  
]]></description>
      <pubDate>Wed, 1 Dec 2021 08:00:00 +0000</pubDate>
      <author>jackie.trammell3@gmail.com (Jackie Trammell)</author>
      <link>https://andthebeatgoeson.simplecast.com/episodes/safety-dance-h0CkDP4q</link>
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      <itunes:title>Safety Dance</itunes:title>
      <itunes:author>Jackie Trammell</itunes:author>
      <itunes:duration>01:07:12</itunes:duration>
      <itunes:summary>In this episode, Dionne and Jackie talk with law enforcement professional, Jason, to talk about dating safety.  What are the real dangers in dating?  How do you protect yourself physically, financially and otherwise?  What can you do if you need help?  We cover all this and more.  </itunes:summary>
      <itunes:subtitle>In this episode, Dionne and Jackie talk with law enforcement professional, Jason, to talk about dating safety.  What are the real dangers in dating?  How do you protect yourself physically, financially and otherwise?  What can you do if you need help?  We cover all this and more.  </itunes:subtitle>
      <itunes:keywords>romance, sex, danger, online dating, love, financial fraud, date rape, dating after divorce, divorce, identity theft, dating, safety, dating dangers, marriage, relationships</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
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      <itunes:episode>31</itunes:episode>
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      <title>Goodbye To You</title>
      <description><![CDATA[In our 30th (!!) episode, Dionne and Jackie get REALLY honest about break-ups and moving on.  Is moving a conscious choice we make or it is a thing that just happens over time?  Is it an act of the head? The heart? Something else?  We talk about why it can be so hard to move on from some relationships and share some pointers on how you get yourself "unstuck" if you're having trouble.   
]]></description>
      <pubDate>Mon, 15 Nov 2021 08:00:00 +0000</pubDate>
      <author>jackie.trammell3@gmail.com (Jackie Trammell)</author>
      <link>https://andthebeatgoeson.simplecast.com/episodes/goodbye-to-you-8aWXXkn7</link>
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      <itunes:title>Goodbye To You</itunes:title>
      <itunes:author>Jackie Trammell</itunes:author>
      <itunes:duration>01:17:49</itunes:duration>
      <itunes:summary>In our 30th (!!) episode, Dionne and Jackie get REALLY honest about break-ups and moving on.  Is moving a conscious choice we make or it is a thing that just happens over time?  Is it an act of the head? The heart? Something else?  We talk about why it can be so hard to move on from some relationships and share some pointers on how you get yourself &quot;unstuck&quot; if you&apos;re having trouble.   </itunes:summary>
      <itunes:subtitle>In our 30th (!!) episode, Dionne and Jackie get REALLY honest about break-ups and moving on.  Is moving a conscious choice we make or it is a thing that just happens over time?  Is it an act of the head? The heart? Something else?  We talk about why it can be so hard to move on from some relationships and share some pointers on how you get yourself &quot;unstuck&quot; if you&apos;re having trouble.   </itunes:subtitle>
      <itunes:keywords>closure, sex, love, getting over someone, dating after divorce, moving on, dating, break-ups, marriage, relationships</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
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      <title>Take Me Home Tonight</title>
      <description><![CDATA[Jackie and Dionne are joined by Andrew McMasters of Improv Mindset to talk all about the good, the bad, the ugly...the pick-up lines.  What makes one good?  What makes one awful?  Can a bad one work?   It's a great discussion about how best to break the ice and what NEVER to say.  Let us know what you think!
]]></description>
      <pubDate>Mon, 1 Nov 2021 07:00:00 +0000</pubDate>
      <author>jackie.trammell3@gmail.com (Andrew McMasters)</author>
      <link>https://andthebeatgoeson.simplecast.com/episodes/take-me-home-tonight-t5j_1bTp</link>
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      <itunes:title>Take Me Home Tonight</itunes:title>
      <itunes:author>Andrew McMasters</itunes:author>
      <itunes:duration>01:17:45</itunes:duration>
      <itunes:summary>Jackie and Dionne are joined by Andrew McMasters of Improv Mindset to talk all about the good, the bad, the ugly...the pick-up lines.  What makes one good?  What makes one awful?  Can a bad one work?   It&apos;s a great discussion about how best to break the ice and what NEVER to say.  Let us know what you think!</itunes:summary>
      <itunes:subtitle>Jackie and Dionne are joined by Andrew McMasters of Improv Mindset to talk all about the good, the bad, the ugly...the pick-up lines.  What makes one good?  What makes one awful?  Can a bad one work?   It&apos;s a great discussion about how best to break the ice and what NEVER to say.  Let us know what you think!</itunes:subtitle>
      <itunes:keywords>sex, pick-up lines, dating after divorce, ice breakers, divorce, dating over 40, dating, marriage, relationships</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>29</itunes:episode>
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      <title>Friends and Lovers</title>
      <description><![CDATA[In Episode 28 Dionne and Jackie get real with guest PJ about opposite-sex friendships.   Do they work?  When?  How?  And when don't they work?  
]]></description>
      <pubDate>Fri, 15 Oct 2021 07:00:00 +0000</pubDate>
      <author>jackie.trammell3@gmail.com (Jackie Trammell)</author>
      <link>https://andthebeatgoeson.simplecast.com/episodes/friends-and-lovers-R9shgc6X</link>
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      <itunes:title>Friends and Lovers</itunes:title>
      <itunes:author>Jackie Trammell</itunes:author>
      <itunes:duration>01:19:12</itunes:duration>
      <itunes:summary>In Episode 28 Dionne and Jackie get real with guest PJ about opposite-sex friendships.   Do they work?  When?  How?  And when don&apos;t they work?  </itunes:summary>
      <itunes:subtitle>In Episode 28 Dionne and Jackie get real with guest PJ about opposite-sex friendships.   Do they work?  When?  How?  And when don&apos;t they work?  </itunes:subtitle>
      <itunes:keywords>relationship, romance, sex, friends, love, dating after divorce, divorce, platonic, dating, friends with benefits, marriage</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>28</itunes:episode>
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      <title>That&apos;s What Friends Are For</title>
      <description><![CDATA[Jackie and Dionne take a little break from talking about dating relationships and focus in on some of the other very important relationships in our lives - our friends.  We learn about how important a good tribe of great girlfriends is and how much those friendships improve our lives, from emotional support to real physical health benefits of having great gal pals.  Let us know what you think!
]]></description>
      <pubDate>Fri, 1 Oct 2021 07:00:00 +0000</pubDate>
      <author>jackie.trammell3@gmail.com (Jackie Trammell)</author>
      <link>https://andthebeatgoeson.simplecast.com/episodes/thats-what-friends-are-for-bC4mlAE7</link>
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      <itunes:title>That&apos;s What Friends Are For</itunes:title>
      <itunes:author>Jackie Trammell</itunes:author>
      <itunes:duration>01:19:17</itunes:duration>
      <itunes:summary>Jackie and Dionne take a little break from talking about dating relationships and focus in on some of the other very important relationships in our lives - our friends.  We learn about how important a good tribe of great girlfriends is and how much those friendships improve our lives, from emotional support to real physical health benefits of having great gal pals.  Let us know what you think!</itunes:summary>
      <itunes:subtitle>Jackie and Dionne take a little break from talking about dating relationships and focus in on some of the other very important relationships in our lives - our friends.  We learn about how important a good tribe of great girlfriends is and how much those friendships improve our lives, from emotional support to real physical health benefits of having great gal pals.  Let us know what you think!</itunes:subtitle>
      <itunes:keywords>it takes a village, friendship, tribe, sex, friends, dating after divorce, divorce, dating, village, marriage, relationships</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>27</itunes:episode>
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      <title>Sweet Child O&apos; Mine</title>
      <description><![CDATA[Jackie and Dionne explore the wonderful world of dating with and without kids.  What is it like to date someone with kids when you don't have any of your own?  What is it like to date when you do have kids?  How do parenting styles mesh and where do you fit in?  Give it a listen; we hope we addressed your questions.
]]></description>
      <pubDate>Wed, 15 Sep 2021 07:00:00 +0000</pubDate>
      <author>jackie.trammell3@gmail.com (Jackie Trammell)</author>
      <link>https://andthebeatgoeson.simplecast.com/episodes/sweet-child-o-mine-goKVPOQs</link>
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      <itunes:title>Sweet Child O&apos; Mine</itunes:title>
      <itunes:author>Jackie Trammell</itunes:author>
      <itunes:duration>01:27:45</itunes:duration>
      <itunes:summary>Jackie and Dionne explore the wonderful world of dating with and without kids.  What is it like to date someone with kids when you don&apos;t have any of your own?  What is it like to date when you do have kids?  How do parenting styles mesh and where do you fit in?  Give it a listen; we hope we addressed your questions.</itunes:summary>
      <itunes:subtitle>Jackie and Dionne explore the wonderful world of dating with and without kids.  What is it like to date someone with kids when you don&apos;t have any of your own?  What is it like to date when you do have kids?  How do parenting styles mesh and where do you fit in?  Give it a listen; we hope we addressed your questions.</itunes:subtitle>
      <itunes:keywords>sex, love, dating after divorce, divorce, dating single parents, dating, dating with kids, single parents, marriage, relationships</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>26</itunes:episode>
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      <title>Price of Love</title>
      <description><![CDATA[Happy Anniversary, Beatheads!  In our 25th episode, Jackie and Dionne talk emotional baggage. What is it?  Why do we carry it with us into new relationships?  How does it affect us and our new partners?  Listen to find out!
]]></description>
      <pubDate>Wed, 1 Sep 2021 07:00:00 +0000</pubDate>
      <author>jackie.trammell3@gmail.com (Jackie Trammell)</author>
      <link>https://andthebeatgoeson.simplecast.com/episodes/price-of-love-VMrUSYuc</link>
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      <itunes:title>Price of Love</itunes:title>
      <itunes:author>Jackie Trammell</itunes:author>
      <itunes:duration>01:18:06</itunes:duration>
      <itunes:summary>Happy Anniversary, Beatheads!  In our 25th episode, Jackie and Dionne talk emotional baggage. What is it?  Why do we carry it with us into new relationships?  How does it affect us and our new partners?  Listen to find out!</itunes:summary>
      <itunes:subtitle>Happy Anniversary, Beatheads!  In our 25th episode, Jackie and Dionne talk emotional baggage. What is it?  Why do we carry it with us into new relationships?  How does it affect us and our new partners?  Listen to find out!</itunes:subtitle>
      <itunes:keywords>romance, life after marriage, sex, emotional baggage, baggage, love, dating after divorce, divorce, dating, dating in your 40s, marriage, relationships</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>25</itunes:episode>
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      <title>Love Bites</title>
      <description><![CDATA[Dionne and Jackie do our very best to tackle the very tough, very sensitive topic of domestic violence.  We are joined by Jennifer who was kind enough - and brave enough - to share her story with us.  The conversation was eye-opening and more than a little emotional as we heard about her journey through - and out of - an abusive relationship.  We also learned some red flags for which to be on the lookout and what to do if you or someone you know needs help.  
]]></description>
      <pubDate>Sun, 15 Aug 2021 07:00:00 +0000</pubDate>
      <author>jackie.trammell3@gmail.com (Jackie Trammell)</author>
      <link>https://andthebeatgoeson.simplecast.com/episodes/love-bites-_Jgil_if</link>
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      <itunes:title>Love Bites</itunes:title>
      <itunes:author>Jackie Trammell</itunes:author>
      <itunes:duration>01:27:53</itunes:duration>
      <itunes:summary>Dionne and Jackie do our very best to tackle the very tough, very sensitive topic of domestic violence.  We are joined by Jennifer who was kind enough - and brave enough - to share her story with us.  The conversation was eye-opening and more than a little emotional as we heard about her journey through - and out of - an abusive relationship.  We also learned some red flags for which to be on the lookout and what to do if you or someone you know needs help.  </itunes:summary>
      <itunes:subtitle>Dionne and Jackie do our very best to tackle the very tough, very sensitive topic of domestic violence.  We are joined by Jennifer who was kind enough - and brave enough - to share her story with us.  The conversation was eye-opening and more than a little emotional as we heard about her journey through - and out of - an abusive relationship.  We also learned some red flags for which to be on the lookout and what to do if you or someone you know needs help.  </itunes:subtitle>
      <itunes:keywords>sex, domestic violence, emotional abuse, love, abuse, dating after divorce, divorce, physical abuse, sexual abuse, economic abuse, forties, dating, dating in your 40s, relationships</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>24</itunes:episode>
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      <title>Lucky Star - Part 2</title>
      <description><![CDATA[In the second part of our fascinating conversation with Kacey, Jackie and Dionne learn about our personal astrological charts and how they influence our lives - especially where relationships and dating come into play.  We relearn everything we thought we knew about signs and compatibility.  Lots of fun and great information!
]]></description>
      <pubDate>Sun, 1 Aug 2021 07:00:00 +0000</pubDate>
      <author>jackie.trammell3@gmail.com (Jackie Trammell)</author>
      <link>https://andthebeatgoeson.simplecast.com/episodes/lucky-star-part-2-OUx3OIYJ</link>
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      <itunes:title>Lucky Star - Part 2</itunes:title>
      <itunes:author>Jackie Trammell</itunes:author>
      <itunes:duration>01:21:23</itunes:duration>
      <itunes:summary>In the second part of our fascinating conversation with Kacey, Jackie and Dionne learn about our personal astrological charts and how they influence our lives - especially where relationships and dating come into play.  We relearn everything we thought we knew about signs and compatibility.  Lots of fun and great information!</itunes:summary>
      <itunes:subtitle>In the second part of our fascinating conversation with Kacey, Jackie and Dionne learn about our personal astrological charts and how they influence our lives - especially where relationships and dating come into play.  We relearn everything we thought we knew about signs and compatibility.  Lots of fun and great information!</itunes:subtitle>
      <itunes:keywords>stargazing, sex, dating after divorce, zodiac, divorce, astrology, written in the stars, horoscope, dating, marriage, relationships</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>23</itunes:episode>
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      <title>Lucky Star - Part 1</title>
      <description><![CDATA[In Part One of our two-part conversation about astrology and dating, Jackie and Dionne are joined by KC who gives us the skinny on how astrology works and what it can mean for you in  dating and relationships.  You know your sign, but do you know what element that is?  Tune in and find out all about what the stars can say to - and about - you.
]]></description>
      <pubDate>Thu, 15 Jul 2021 07:00:00 +0000</pubDate>
      <author>jackie.trammell3@gmail.com (Jackie Trammell)</author>
      <link>https://andthebeatgoeson.simplecast.com/episodes/lucky-star-part-1-xTbDSb9x</link>
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      <itunes:title>Lucky Star - Part 1</itunes:title>
      <itunes:author>Jackie Trammell</itunes:author>
      <itunes:duration>00:43:03</itunes:duration>
      <itunes:summary>In Part One of our two-part conversation about astrology and dating, Jackie and Dionne are joined by KC who gives us the skinny on how astrology works and what it can mean for you in  dating and relationships.  You know your sign, but do you know what element that is?  Tune in and find out all about what the stars can say to - and about - you.</itunes:summary>
      <itunes:subtitle>In Part One of our two-part conversation about astrology and dating, Jackie and Dionne are joined by KC who gives us the skinny on how astrology works and what it can mean for you in  dating and relationships.  You know your sign, but do you know what element that is?  Tune in and find out all about what the stars can say to - and about - you.</itunes:subtitle>
      <itunes:keywords>sex, love, dating after divorce, zodiac, its in the stars, divorce, astrology, horoscope, dating, marriage, relationships</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>22</itunes:episode>
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      <title>Alone</title>
      <description><![CDATA[Our 21st episode is almost two podcasts in one.  Dionne and Jackie welcome guest, Tara, who shares her experiences in dating within the LGBTQ+ community.  We reflect on all the awesome ways that being single - especially in our 40s - has been fun, eye-opening and has helped each of us become the kick-ass women we are.  
]]></description>
      <pubDate>Thu, 1 Jul 2021 07:00:00 +0000</pubDate>
      <author>jackie.trammell3@gmail.com (Tara Fisher)</author>
      <link>https://andthebeatgoeson.simplecast.com/episodes/alone-vHZvmLhJ</link>
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      <itunes:title>Alone</itunes:title>
      <itunes:author>Tara Fisher</itunes:author>
      <itunes:duration>01:27:48</itunes:duration>
      <itunes:summary>Our 21st episode is almost two podcasts in one.  Dionne and Jackie welcome guest, Tara, who shares her experiences in dating within the LGBTQ+ community.  We reflect on all the awesome ways that being single - especially in our 40s - has been fun, eye-opening and has helped each of us become the kick-ass women we are.  </itunes:summary>
      <itunes:subtitle>Our 21st episode is almost two podcasts in one.  Dionne and Jackie welcome guest, Tara, who shares her experiences in dating within the LGBTQ+ community.  We reflect on all the awesome ways that being single - especially in our 40s - has been fun, eye-opening and has helped each of us become the kick-ass women we are.  </itunes:subtitle>
      <itunes:keywords>single, queer, sex, bisexual, gay, lgbtq, single life, single and loving it, dating after divorce, divorce, lesbian, single over 40, embracing being single, dating, transsexual, marriage, relationships</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>21</itunes:episode>
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      <title>I&apos;ve Had The Time of My Life</title>
      <description><![CDATA[In our TWENTIETH episode, Dionne and Jackie take a look back at the first nineteen episodes and reflect on the best moments and the lessons learned so far.  We're loving this journey and can't wait to see where it takes us next.  
]]></description>
      <pubDate>Tue, 15 Jun 2021 07:00:00 +0000</pubDate>
      <author>jackie.trammell3@gmail.com (Jackie Trammell)</author>
      <link>https://andthebeatgoeson.simplecast.com/episodes/ive-had-the-time-of-my-life-0ss8tBNZ</link>
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      <itunes:title>I&apos;ve Had The Time of My Life</itunes:title>
      <itunes:author>Jackie Trammell</itunes:author>
      <itunes:duration>01:05:11</itunes:duration>
      <itunes:summary>In our TWENTIETH episode, Dionne and Jackie take a look back at the first nineteen episodes and reflect on the best moments and the lessons learned so far.  We&apos;re loving this journey and can&apos;t wait to see where it takes us next.  </itunes:summary>
      <itunes:subtitle>In our TWENTIETH episode, Dionne and Jackie take a look back at the first nineteen episodes and reflect on the best moments and the lessons learned so far.  We&apos;re loving this journey and can&apos;t wait to see where it takes us next.  </itunes:subtitle>
      <itunes:keywords>friendship, therapy, sex, love, dating after divorce, divorce, dating, relationships</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>20</itunes:episode>
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      <title>Just a Friend?</title>
      <description><![CDATA[In Episode 19, Dionne and Jackie welcome back guest, Steve Rallins, to break down "situationships" and uncover what they are, and why some of us absolutely love them.  
]]></description>
      <pubDate>Tue, 1 Jun 2021 07:00:00 +0000</pubDate>
      <author>jackie.trammell3@gmail.com (Jackie Trammell)</author>
      <link>https://andthebeatgoeson.simplecast.com/episodes/just-a-friend-gdaOD1Yo</link>
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      <itunes:title>Just a Friend?</itunes:title>
      <itunes:author>Jackie Trammell</itunes:author>
      <itunes:duration>01:25:30</itunes:duration>
      <itunes:summary>In Episode 19, Dionne and Jackie welcome back guest, Steve Rallins, to break down &quot;situationships&quot; and uncover what they are, and why some of us absolutely love them.  </itunes:summary>
      <itunes:subtitle>In Episode 19, Dionne and Jackie welcome back guest, Steve Rallins, to break down &quot;situationships&quot; and uncover what they are, and why some of us absolutely love them.  </itunes:subtitle>
      <itunes:keywords>sex, love, situationship, dating after divorce, divorce, dating over 40, dating, friends with benefits, relationships</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>19</itunes:episode>
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      <title>(S)he Drives Me Crazy</title>
      <description><![CDATA[In our 18th episode, Dionne and Jackie get dramatic.  Ok, not really, but we did have a fun discussion of drama in dating and relationships with our guests, Darren Nielson and Rob Bramblett, co-hosts of the Fully Loaded Seattle podcast.  
]]></description>
      <pubDate>Sat, 15 May 2021 07:00:00 +0000</pubDate>
      <author>jackie.trammell3@gmail.com (Rob Bramblett, Darren Nielson, Fully Loaded Seattle)</author>
      <link>https://andthebeatgoeson.simplecast.com/episodes/she-drives-me-crazy-CVUZQk9w</link>
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      <itunes:title>(S)he Drives Me Crazy</itunes:title>
      <itunes:author>Rob Bramblett, Darren Nielson, Fully Loaded Seattle</itunes:author>
      <itunes:duration>01:13:23</itunes:duration>
      <itunes:summary>In our 18th episode, Dionne and Jackie get dramatic.  Ok, not really, but we did have a fun discussion of drama in dating and relationships with our guests, Darren Nielson and Rob Bramblett, co-hosts of the Fully Loaded Seattle podcast.  </itunes:summary>
      <itunes:subtitle>In our 18th episode, Dionne and Jackie get dramatic.  Ok, not really, but we did have a fun discussion of drama in dating and relationships with our guests, Darren Nielson and Rob Bramblett, co-hosts of the Fully Loaded Seattle podcast.  </itunes:subtitle>
      <itunes:keywords>romance, fake married, sex, drama, baggage, no drama, fully loaded seattle, love, dating after divorce, divorce, dating, marriage</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
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      <title>Physical</title>
      <description><![CDATA[In Episode 17, Jackie and Dionne talk to guest, Amber Tolbert about body image issues and how they affect us all.  Listen in as we get real about our own concerns and share some tips on making peace with - and loving - your body.  
]]></description>
      <pubDate>Sat, 1 May 2021 07:00:00 +0000</pubDate>
      <author>jackie.trammell3@gmail.com (Amber Tolbert Boudoir, Amber Tolbert)</author>
      <link>https://andthebeatgoeson.simplecast.com/episodes/physical-Kqh86e7n</link>
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      <itunes:title>Physical</itunes:title>
      <itunes:author>Amber Tolbert Boudoir, Amber Tolbert</itunes:author>
      <itunes:duration>01:20:45</itunes:duration>
      <itunes:summary>In Episode 17, Jackie and Dionne talk to guest, Amber Tolbert about body image issues and how they affect us all.  Listen in as we get real about our own concerns and share some tips on making peace with - and loving - your body.  </itunes:summary>
      <itunes:subtitle>In Episode 17, Jackie and Dionne talk to guest, Amber Tolbert about body image issues and how they affect us all.  Listen in as we get real about our own concerns and share some tips on making peace with - and loving - your body.  </itunes:subtitle>
      <itunes:keywords>boudoir, boudoir photography, romance, sex, body image, love, dating after divorce, intimacy, divorce, dating, love your body, relationships</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
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      <title>I Still Haven&apos;t Found What I&apos;m Looking For</title>
      <description><![CDATA[In this episode, Jackie and Dionne are joined by our friend Dave to discuss how dating differs in our 40s versus our 20s.  We get real about some things and - as always - have a lot of fun doing so.  
]]></description>
      <pubDate>Thu, 15 Apr 2021 17:12:02 +0000</pubDate>
      <author>jackie.trammell3@gmail.com (Dave Hess, Jackie Trammell, Dionne McDonald)</author>
      <link>https://andthebeatgoeson.simplecast.com/episodes/i-still-havent-found-what-im-looking-for-69bxKa1i</link>
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      <itunes:title>I Still Haven&apos;t Found What I&apos;m Looking For</itunes:title>
      <itunes:author>Dave Hess, Jackie Trammell, Dionne McDonald</itunes:author>
      <itunes:duration>01:08:13</itunes:duration>
      <itunes:summary>In this episode, Jackie and Dionne are joined by our friend Dave to discuss how dating differs in our 40s versus our 20s.  We get real about some things and - as always - have a lot of fun doing so.  </itunes:summary>
      <itunes:subtitle>In this episode, Jackie and Dionne are joined by our friend Dave to discuss how dating differs in our 40s versus our 20s.  We get real about some things and - as always - have a lot of fun doing so.  </itunes:subtitle>
      <itunes:keywords>dating in your twenties, romance, dating after marriage, sex, situationships, online dating, love, dating after divorce, divorce, dating in your forties, dating, relationships</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
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      <itunes:episode>16</itunes:episode>
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      <title>Opposites Attract</title>
      <description><![CDATA[Dionne and Jackie are joined by Darren "Mc"Nielson to discuss gender roles and dating.  It's an interesting discussion of how gender plays into life and relationships.  Hope you like it!
]]></description>
      <pubDate>Thu, 1 Apr 2021 07:00:00 +0000</pubDate>
      <author>jackie.trammell3@gmail.com (Jackie Trammell, Darren Nielson, Dionne McDonald)</author>
      <link>https://andthebeatgoeson.simplecast.com/episodes/opposites-attract-A5GMFMG4</link>
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      <itunes:title>Opposites Attract</itunes:title>
      <itunes:author>Jackie Trammell, Darren Nielson, Dionne McDonald</itunes:author>
      <itunes:duration>01:19:42</itunes:duration>
      <itunes:summary>Dionne and Jackie are joined by Darren &quot;Mc&quot;Nielson to discuss gender roles and dating.  It&apos;s an interesting discussion of how gender plays into life and relationships.  Hope you like it!</itunes:summary>
      <itunes:subtitle>Dionne and Jackie are joined by Darren &quot;Mc&quot;Nielson to discuss gender roles and dating.  It&apos;s an interesting discussion of how gender plays into life and relationships.  Hope you like it!</itunes:subtitle>
      <itunes:keywords>romance, chivalry, sex, love, dating after divorce, divorce, gender, feminism, dating, relationships</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>15</itunes:episode>
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      <title>It&apos;s My Life</title>
      <description><![CDATA[Dionne and Jackie visit with friend of the show, Kara, to talk about owning your own dating choices.  We talk about when it is important to trust your gut and when to engage opinions of friends and family.  
]]></description>
      <pubDate>Mon, 15 Mar 2021 07:00:00 +0000</pubDate>
      <author>jackie.trammell3@gmail.com (Kara Castillo)</author>
      <link>https://andthebeatgoeson.simplecast.com/episodes/its-my-life-0gczfifQ</link>
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      <itunes:title>It&apos;s My Life</itunes:title>
      <itunes:author>Kara Castillo</itunes:author>
      <itunes:duration>01:18:58</itunes:duration>
      <itunes:summary>Dionne and Jackie visit with friend of the show, Kara, to talk about owning your own dating choices.  We talk about when it is important to trust your gut and when to engage opinions of friends and family.  </itunes:summary>
      <itunes:subtitle>Dionne and Jackie visit with friend of the show, Kara, to talk about owning your own dating choices.  We talk about when it is important to trust your gut and when to engage opinions of friends and family.  </itunes:subtitle>
      <itunes:keywords>choices, sex, love, trust your gut, dating after divorce, divorce, dating, relationships</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>14</itunes:episode>
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      <title>Nine To Five</title>
      <description><![CDATA[Dionne and Jackie are joined by "Jim" to talk about the greatness and potential pitfalls of dating where you work.  
]]></description>
      <pubDate>Mon, 1 Mar 2021 08:00:00 +0000</pubDate>
      <author>jackie.trammell3@gmail.com (Jackie Trammell)</author>
      <link>https://andthebeatgoeson.simplecast.com/episodes/nine-to-five-k8Jgrbq5</link>
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      <itunes:title>Nine To Five</itunes:title>
      <itunes:author>Jackie Trammell</itunes:author>
      <itunes:duration>01:24:50</itunes:duration>
      <itunes:summary>Dionne and Jackie are joined by &quot;Jim&quot; to talk about the greatness and potential pitfalls of dating where you work.  </itunes:summary>
      <itunes:subtitle>Dionne and Jackie are joined by &quot;Jim&quot; to talk about the greatness and potential pitfalls of dating where you work.  </itunes:subtitle>
      <itunes:keywords>flings, sex, love, dating after divorce, workplace romance, dating over 40, jim and pam, dating, relationships</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
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      <itunes:episode>13</itunes:episode>
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      <title>Hard Habit To Break</title>
      <description><![CDATA[Jackie and Dionne are joined by guest, Steve, to discuss The One That Got Away.   What makes someone TOTGA?  Why does that happen?  We cover it all...and much more in this very fun episode.   
]]></description>
      <pubDate>Mon, 15 Feb 2021 08:00:00 +0000</pubDate>
      <author>jackie.trammell3@gmail.com (Jackie Trammell)</author>
      <link>https://andthebeatgoeson.simplecast.com/episodes/hard-habit-to-break-j0X1lFpY</link>
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      <itunes:title>Hard Habit To Break</itunes:title>
      <itunes:author>Jackie Trammell</itunes:author>
      <itunes:duration>01:17:40</itunes:duration>
      <itunes:summary>Jackie and Dionne are joined by guest, Steve, to discuss The One That Got Away.   What makes someone TOTGA?  Why does that happen?  We cover it all...and much more in this very fun episode.   </itunes:summary>
      <itunes:subtitle>Jackie and Dionne are joined by guest, Steve, to discuss The One That Got Away.   What makes someone TOTGA?  Why does that happen?  We cover it all...and much more in this very fun episode.   </itunes:subtitle>
      <itunes:keywords>make out, love, dating after divorce, the one that got away, divorce, dating, break-ups, marriage, relationships</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>12</itunes:episode>
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      <title>Kiss!</title>
      <description><![CDATA[Pucker up, Beatheads!  Dionne and Jackie explore the sensational world of kissing.  What's good?  What's bad?  What do you need to know?  Tune in and we'll give you the full scoop.
]]></description>
      <pubDate>Mon, 1 Feb 2021 08:00:00 +0000</pubDate>
      <author>jackie.trammell3@gmail.com (Jackie Trammell)</author>
      <link>https://andthebeatgoeson.simplecast.com/episodes/kiss-GmfxPjg5</link>
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      <itunes:title>Kiss!</itunes:title>
      <itunes:author>Jackie Trammell</itunes:author>
      <itunes:duration>01:09:23</itunes:duration>
      <itunes:summary>Pucker up, Beatheads!  Dionne and Jackie explore the sensational world of kissing.  What&apos;s good?  What&apos;s bad?  What do you need to know?  Tune in and we&apos;ll give you the full scoop.</itunes:summary>
      <itunes:subtitle>Pucker up, Beatheads!  Dionne and Jackie explore the sensational world of kissing.  What&apos;s good?  What&apos;s bad?  What do you need to know?  Tune in and we&apos;ll give you the full scoop.</itunes:subtitle>
      <itunes:keywords>first kiss, romance, make out, kissing, dating after divorce, french kissing, best kiss, worst kiss, dating</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>11</itunes:episode>
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      <title>Open Your Heart</title>
      <description><![CDATA[Dionne and Jackie are joined by guest, Nathan, to talk about Emotional Connection.  What is it?  How do you know if you've got it?  What makes it work?  
]]></description>
      <pubDate>Fri, 15 Jan 2021 08:00:00 +0000</pubDate>
      <author>jackie.trammell3@gmail.com (Jackie Trammell)</author>
      <link>https://andthebeatgoeson.simplecast.com/episodes/open-your-heart-htwVGORh</link>
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      <itunes:title>Open Your Heart</itunes:title>
      <itunes:author>Jackie Trammell</itunes:author>
      <itunes:duration>01:23:38</itunes:duration>
      <itunes:summary>Dionne and Jackie are joined by guest, Nathan, to talk about Emotional Connection.  What is it?  How do you know if you&apos;ve got it?  What makes it work?  </itunes:summary>
      <itunes:subtitle>Dionne and Jackie are joined by guest, Nathan, to talk about Emotional Connection.  What is it?  How do you know if you&apos;ve got it?  What makes it work?  </itunes:subtitle>
      <itunes:keywords>emotional connection, romance, love after divorce, love, dating after divorce, intimacy, dating</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>10</itunes:episode>
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      <title>Need You Tonight</title>
      <description><![CDATA[Dionne and Jackie are joined by Sarah and Kara to discuss the fun, but complicated topic of one night stands.  Is there a double standard?  Listen and find out!
]]></description>
      <pubDate>Fri, 1 Jan 2021 08:00:00 +0000</pubDate>
      <author>jackie.trammell3@gmail.com (Kara Castillo, Sarah McGrath)</author>
      <link>https://andthebeatgoeson.simplecast.com/episodes/need-you-tonight-gmkY2cJt</link>
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      <itunes:title>Need You Tonight</itunes:title>
      <itunes:author>Kara Castillo, Sarah McGrath</itunes:author>
      <itunes:duration>01:14:45</itunes:duration>
      <itunes:summary>Dionne and Jackie are joined by Sarah and Kara to discuss the fun, but complicated topic of one night stands.  Is there a double standard?  Listen and find out!</itunes:summary>
      <itunes:subtitle>Dionne and Jackie are joined by Sarah and Kara to discuss the fun, but complicated topic of one night stands.  Is there a double standard?  Listen and find out!</itunes:subtitle>
      <itunes:keywords>romance, sex, one night stand, double standard, girl talk, love, divorce, dating, relationships</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>9</itunes:episode>
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      <title>Bad Medicine</title>
      <description><![CDATA[Dionne shares her updated relationship status, and then Dionne and Jackie welcome their guest, "Clyde," as we discuss dating during a mother-fucking pandemic.
]]></description>
      <pubDate>Tue, 15 Dec 2020 08:00:00 +0000</pubDate>
      <author>jackie.trammell3@gmail.com (Jackie Trammell)</author>
      <link>https://andthebeatgoeson.simplecast.com/episodes/bad-medicine-SUn5cw13</link>
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      <itunes:title>Bad Medicine</itunes:title>
      <itunes:author>Jackie Trammell</itunes:author>
      <itunes:duration>01:14:38</itunes:duration>
      <itunes:summary>Dionne shares her updated relationship status, and then Dionne and Jackie welcome their guest, &quot;Clyde,&quot; as we discuss dating during a mother-fucking pandemic.</itunes:summary>
      <itunes:subtitle>Dionne shares her updated relationship status, and then Dionne and Jackie welcome their guest, &quot;Clyde,&quot; as we discuss dating during a mother-fucking pandemic.</itunes:subtitle>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>8</itunes:episode>
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      <title>Weird Science</title>
      <description><![CDATA[Dionne and Jackie are joined by friend of the show, Kevin Lantz, to discuss what comes first, chemistry or compatibility?  Special thanks to Russell's Restaurant for hosting our recording in their beautiful location!  
]]></description>
      <pubDate>Tue, 1 Dec 2020 08:00:00 +0000</pubDate>
      <author>jackie.trammell3@gmail.com (Spark, Dating, Russell&apos;s Restaurant, Kevin Lantz, Sex, Relationships, Compatibility, Love, Romance, Chemistry)</author>
      <link>https://andthebeatgoeson.simplecast.com/episodes/weird-science-pv08VLN3</link>
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      <itunes:title>Weird Science</itunes:title>
      <itunes:author>Spark, Dating, Russell&apos;s Restaurant, Kevin Lantz, Sex, Relationships, Compatibility, Love, Romance, Chemistry</itunes:author>
      <itunes:duration>00:35:58</itunes:duration>
      <itunes:summary>Dionne and Jackie are joined by friend of the show, Kevin Lantz, to discuss what comes first, chemistry or compatibility?  Special thanks to Russell&apos;s Restaurant for hosting our recording in their beautiful location!  </itunes:summary>
      <itunes:subtitle>Dionne and Jackie are joined by friend of the show, Kevin Lantz, to discuss what comes first, chemistry or compatibility?  Special thanks to Russell&apos;s Restaurant for hosting our recording in their beautiful location!  </itunes:subtitle>
      <itunes:keywords>compatibility, sex, love, lantz cellars, chemistry, russell&apos;s restaurant, spark, dating, relationships</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>7</itunes:episode>
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      <title>Hot For Teacher</title>
      <description><![CDATA[In our sixth episode, Dionne and Jackie are joined by guest, Jordan, to discuss how significant age gaps can be a factor (or not) in dating and love.  
]]></description>
      <pubDate>Sun, 15 Nov 2020 08:00:00 +0000</pubDate>
      <author>jackie.trammell3@gmail.com (Jackie Trammell)</author>
      <link>https://andthebeatgoeson.simplecast.com/episodes/hot-for-teacher-Vx7gnP5J</link>
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      <itunes:title>Hot For Teacher</itunes:title>
      <itunes:author>Jackie Trammell</itunes:author>
      <itunes:duration>01:25:45</itunes:duration>
      <itunes:summary>In our sixth episode, Dionne and Jackie are joined by guest, Jordan, to discuss how significant age gaps can be a factor (or not) in dating and love.  </itunes:summary>
      <itunes:subtitle>In our sixth episode, Dionne and Jackie are joined by guest, Jordan, to discuss how significant age gaps can be a factor (or not) in dating and love.  </itunes:subtitle>
      <itunes:keywords>romance, sex, love, may-december, divorce, dating, relationships</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>6</itunes:episode>
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      <title>Against All Odds</title>
      <description><![CDATA[Jackie and Dionne are joined by special guest, "Dr. Frogknocker," to discuss how big differences in lifestyle impact dating and relationship experiences.  We talk about how and when to tackle the big issues like politics, religion, finance and even sex.  
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      <pubDate>Mon, 2 Nov 2020 05:51:10 +0000</pubDate>
      <author>jackie.trammell3@gmail.com (Jackie Trammell)</author>
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      <itunes:title>Against All Odds</itunes:title>
      <itunes:author>Jackie Trammell</itunes:author>
      <itunes:duration>01:13:47</itunes:duration>
      <itunes:summary>Jackie and Dionne are joined by special guest, &quot;Dr. Frogknocker,&quot; to discuss how big differences in lifestyle impact dating and relationship experiences.  We talk about how and when to tackle the big issues like politics, religion, finance and even sex.  </itunes:summary>
      <itunes:subtitle>Jackie and Dionne are joined by special guest, &quot;Dr. Frogknocker,&quot; to discuss how big differences in lifestyle impact dating and relationship experiences.  We talk about how and when to tackle the big issues like politics, religion, finance and even sex.  </itunes:subtitle>
      <itunes:explicit>yes</itunes:explicit>
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      <description><![CDATA[Jackie and Dionne are joined by our friend, "Bruce," to talk about the mysterious phenomenon of ghosting.  This spooky episode is just in time for Halloween!
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      <pubDate>Thu, 15 Oct 2020 07:00:00 +0000</pubDate>
      <author>jackie.trammell3@gmail.com (Jackie Trammell)</author>
      <link>https://andthebeatgoeson.simplecast.com/episodes/ghostbusters-2IlAFNJG</link>
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      <itunes:title>Ghostbusters!</itunes:title>
      <itunes:author>Jackie Trammell</itunes:author>
      <itunes:duration>00:52:05</itunes:duration>
      <itunes:summary>Jackie and Dionne are joined by our friend, &quot;Bruce,&quot; to talk about the mysterious phenomenon of ghosting.  This spooky episode is just in time for Halloween!</itunes:summary>
      <itunes:subtitle>Jackie and Dionne are joined by our friend, &quot;Bruce,&quot; to talk about the mysterious phenomenon of ghosting.  This spooky episode is just in time for Halloween!</itunes:subtitle>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>4</itunes:episode>
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      <pubDate>Thu, 1 Oct 2020 07:00:00 +0000</pubDate>
      <author>jackie.trammell3@gmail.com (Jackie Trammell)</author>
      <link>https://andthebeatgoeson.simplecast.com/episodes/tainted-love-zwCSGOuv</link>
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      <itunes:title>Tainted Love</itunes:title>
      <itunes:author>Jackie Trammell</itunes:author>
      <itunes:duration>01:08:08</itunes:duration>
      <itunes:summary></itunes:summary>
      <itunes:subtitle></itunes:subtitle>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>3</itunes:episode>
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      <title>Hello. Is It Me You&apos;re Looking For?</title>
      <description><![CDATA[Dionne and Jackie welcome guest, Darren, to talk about online dating and some dating profile "suggestions."
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      <pubDate>Tue, 15 Sep 2020 22:17:22 +0000</pubDate>
      <author>jackie.trammell3@gmail.com (Darren Nielson, Amber Tolbert Photography)</author>
      <link>https://andthebeatgoeson.simplecast.com/episodes/hello-is-it-me-youre-looking-for-RdSrR52q</link>
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      <itunes:title>Hello. Is It Me You&apos;re Looking For?</itunes:title>
      <itunes:author>Darren Nielson, Amber Tolbert Photography</itunes:author>
      <itunes:duration>00:49:55</itunes:duration>
      <itunes:summary>Dionne and Jackie welcome guest, Darren, to talk about online dating and some dating profile &quot;suggestions.&quot;</itunes:summary>
      <itunes:subtitle>Dionne and Jackie welcome guest, Darren, to talk about online dating and some dating profile &quot;suggestions.&quot;</itunes:subtitle>
      <itunes:keywords>eharmony, tinder, online dating, dating profiles, dating, match.com, relationships</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>2</itunes:episode>
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      <description><![CDATA[The first ever podcast episode for either of us!  Jackie and Dionne share a little about what it is like to be single after divorce and what dipping our toes into the dating pool has been like for us.  We are still getting used to the technical aspects, so please be patient with us.  We promise they will get better!
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      <pubDate>Tue, 1 Sep 2020 07:00:16 +0000</pubDate>
      <author>jackie.trammell3@gmail.com (Amber Tolbert Boudoir and Portraits)</author>
      <link>https://andthebeatgoeson.simplecast.com/episodes/girls-just-wanna-have-fun-LCUSO7Pw</link>
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      <itunes:title>Girls Just Wanna Have Fun</itunes:title>
      <itunes:author>Amber Tolbert Boudoir and Portraits</itunes:author>
      <itunes:duration>00:37:10</itunes:duration>
      <itunes:summary>The first ever podcast episode for either of us!  Jackie and Dionne share a little about what it is like to be single after divorce and what dipping our toes into the dating pool has been like for us.  We are still getting used to the technical aspects, so please be patient with us.  We promise they will get better!</itunes:summary>
      <itunes:subtitle>The first ever podcast episode for either of us!  Jackie and Dionne share a little about what it is like to be single after divorce and what dipping our toes into the dating pool has been like for us.  We are still getting used to the technical aspects, so please be patient with us.  We promise they will get better!</itunes:subtitle>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1</itunes:episode>
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