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    <title>Mrs. Motivation</title>
    <description>Low on inspiration? Mrs. Motivation to the rescue! 

I&apos;ll be sharing lessons by interviewing different guests each week who have taken a second chance on themselves to chase their dreams and live the life they&apos;ve always imagined. Stories of struggle, change, growth and success are exposed to help inspire you to believe in yourself and chase your own dreams. 

The intro/exit songs in each episode is chosen by the interviewee as music that motivates and inspires them and is credited in the description.</description>
    <copyright>2018 Mrs.Motivation</copyright>
    <language>en-us</language>
    <pubDate>Thu, 17 Jun 2021 14:00:00 +0000</pubDate>
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      <link>http://mrsmotivation.com</link>
      <title>Mrs. Motivation</title>
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    <link>http://mrsmotivation.com</link>
    <itunes:type>episodic</itunes:type>
    <itunes:summary>Low on inspiration? Mrs. Motivation to the rescue! 

I&apos;ll be sharing lessons by interviewing different guests each week who have taken a second chance on themselves to chase their dreams and live the life they&apos;ve always imagined. Stories of struggle, change, growth and success are exposed to help inspire you to believe in yourself and chase your own dreams. 

The intro/exit songs in each episode is chosen by the interviewee as music that motivates and inspires them and is credited in the description.</itunes:summary>
    <itunes:author>Christina Clemente</itunes:author>
    <itunes:explicit>yes</itunes:explicit>
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    <itunes:keywords>motivation, inspirational, health, wealth, success, dreamer, self-help, professional development, lifestyle, business, entrepreneur</itunes:keywords>
    <itunes:owner>
      <itunes:name>Christina Clemente</itunes:name>
      <itunes:email>chrissyclemente@gmail.com</itunes:email>
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      <title>Learning From Your (Business) Mistakes</title>
      <description><![CDATA[<p>Entrepreneurship can be hard.  In this episode, I share some of the mistakes I've made as a new business owner/event creator and share tips on how to avoid them yourself. </p>
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      <pubDate>Thu, 17 Jun 2021 14:00:00 +0000</pubDate>
      <author>chrissyclemente@gmail.com (Christina Clemente)</author>
      <link>http://mrsmotivation.com</link>
      <content:encoded><![CDATA[<p>Entrepreneurship can be hard.  In this episode, I share some of the mistakes I've made as a new business owner/event creator and share tips on how to avoid them yourself. </p>
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      <itunes:title>Learning From Your (Business) Mistakes</itunes:title>
      <itunes:author>Christina Clemente</itunes:author>
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      <itunes:duration>00:43:39</itunes:duration>
      <itunes:summary>Entrepreneurship can be hard.  In this episode, I share some of the mistakes I&apos;ve made as a new business owner/event creator and share tips on how to avoid them yourself. </itunes:summary>
      <itunes:subtitle>Entrepreneurship can be hard.  In this episode, I share some of the mistakes I&apos;ve made as a new business owner/event creator and share tips on how to avoid them yourself. </itunes:subtitle>
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      <itunes:episode>34</itunes:episode>
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      <title>Our Fertility Journey</title>
      <description><![CDATA[<p>In this episode, I discuss the prevalence of couples who have difficulty conceiving children naturally and the choices that are available to them. I share our personal story and the journey we've been in in order to start our family. </p>
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      <pubDate>Thu, 20 May 2021 14:00:00 +0000</pubDate>
      <author>chrissyclemente@gmail.com (Christina Clemente)</author>
      <link>http://mrsmotivation.com</link>
      <content:encoded><![CDATA[<p>In this episode, I discuss the prevalence of couples who have difficulty conceiving children naturally and the choices that are available to them. I share our personal story and the journey we've been in in order to start our family. </p>
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      <itunes:title>Our Fertility Journey</itunes:title>
      <itunes:author>Christina Clemente</itunes:author>
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      <itunes:duration>00:16:06</itunes:duration>
      <itunes:summary>In this episode, I discuss the prevalence of couples who have difficulty conceiving children naturally and the choices that are available to them. I share our personal story and the journey we&apos;ve been in in order to start our family. </itunes:summary>
      <itunes:subtitle>In this episode, I discuss the prevalence of couples who have difficulty conceiving children naturally and the choices that are available to them. I share our personal story and the journey we&apos;ve been in in order to start our family. </itunes:subtitle>
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      <title>Healing Generational and Ancestral Trauma With Dr. Alexis Rose</title>
      <description><![CDATA[<p>In this episode, I sit down with Dr. Alexis Rose to discuss what generational traumas are and how they affect our lives today. She discusses how healing the pain from your ancestral lineage can improve your legacy here in this lifetime and for the future.</p><p>You can contact Dr. Alexis Rose at @lineageandlegacy on Instagram. </p>
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      <pubDate>Thu, 13 May 2021 14:00:00 +0000</pubDate>
      <author>chrissyclemente@gmail.com (Dr. Alexis Rose)</author>
      <link>http://mrsmotivation.com</link>
      <content:encoded><![CDATA[<p>In this episode, I sit down with Dr. Alexis Rose to discuss what generational traumas are and how they affect our lives today. She discusses how healing the pain from your ancestral lineage can improve your legacy here in this lifetime and for the future.</p><p>You can contact Dr. Alexis Rose at @lineageandlegacy on Instagram. </p>
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      <itunes:title>Healing Generational and Ancestral Trauma With Dr. Alexis Rose</itunes:title>
      <itunes:author>Dr. Alexis Rose</itunes:author>
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      <itunes:duration>00:46:15</itunes:duration>
      <itunes:summary>In this episode, I sit down with Dr. Alexis Rose to discuss what generational traumas are and how they affect our lives today. She discusses how healing the pain from your ancestral lineage can improve your legacy here in this lifetime and for the future.</itunes:summary>
      <itunes:subtitle>In this episode, I sit down with Dr. Alexis Rose to discuss what generational traumas are and how they affect our lives today. She discusses how healing the pain from your ancestral lineage can improve your legacy here in this lifetime and for the future.</itunes:subtitle>
      <itunes:keywords>psychology, therapy, legacy, healing, lineage, mental health, healthy mind, generational trauma, trauma, happiness, emotional health, ancestral healing</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:episode>32</itunes:episode>
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      <title>Empower and Embody: A Women&apos;s Celebration</title>
      <description><![CDATA[<p>In this episode, I'm sharing the details about an event I'm hosting Saturday 6.19.21 at Marydell Faith and Life Center in Nyack, NY from 10-5pm.</p><p>We will have three other teachers, two of which have been on this podcast before (Desiree Adinolfe and Amanda-Rachel) and my friend Nichole Bergin. </p><p>The day is focused on teaching you the skills you need to empower you to create the life you've always wanted. </p><p>Listen to the episode for full details. </p><p>The cost is $222 until 5/23 and $250 after. Lunch is included with the day</p><p>We are delivering an amazing value with lessons that you will carry with you for a lifetime. </p><p>I also want to take the time to say thank you to those who have continually downloaded these episodes and supported my work. </p><p>I truly appreciate you all so much!</p>
]]></description>
      <pubDate>Thu, 6 May 2021 14:00:00 +0000</pubDate>
      <author>chrissyclemente@gmail.com (Christina Clemente)</author>
      <link>http://mrsmotivation.com</link>
      <content:encoded><![CDATA[<p>In this episode, I'm sharing the details about an event I'm hosting Saturday 6.19.21 at Marydell Faith and Life Center in Nyack, NY from 10-5pm.</p><p>We will have three other teachers, two of which have been on this podcast before (Desiree Adinolfe and Amanda-Rachel) and my friend Nichole Bergin. </p><p>The day is focused on teaching you the skills you need to empower you to create the life you've always wanted. </p><p>Listen to the episode for full details. </p><p>The cost is $222 until 5/23 and $250 after. Lunch is included with the day</p><p>We are delivering an amazing value with lessons that you will carry with you for a lifetime. </p><p>I also want to take the time to say thank you to those who have continually downloaded these episodes and supported my work. </p><p>I truly appreciate you all so much!</p>
]]></content:encoded>
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      <itunes:title>Empower and Embody: A Women&apos;s Celebration</itunes:title>
      <itunes:author>Christina Clemente</itunes:author>
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      <itunes:summary>In this episode, I&apos;m sharing the details about an event I&apos;m hosting Saturday 6.19.21 at Marydell Faith and Life Center in Nyack, NY from 10-5pm. 
</itunes:summary>
      <itunes:subtitle>In this episode, I&apos;m sharing the details about an event I&apos;m hosting Saturday 6.19.21 at Marydell Faith and Life Center in Nyack, NY from 10-5pm. 
</itunes:subtitle>
      <itunes:keywords>women&apos;s event, spiritual learning, embodiment, retreat, networking, motivation, love, embody, empowerment, connection, inspire, empower, professional development, spiritual teaching</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
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      <title>Kristin Kolterman: How Radical Change Led Her To The Job Of Her Dreams</title>
      <description><![CDATA[<p>In this episode, I sit down with Kristin Kolterman and we take a deep dive into her past to find out how she transitioned from her 9-5 job to becoming a spiritual solutionist. What does that mean? Listen to the episode to find out how she landed this incredible opportunity just by following her intuition. She gives great insight in why taking big risks in your life help catapult you into the future you always wanted. </p>
]]></description>
      <pubDate>Thu, 29 Apr 2021 14:00:00 +0000</pubDate>
      <author>chrissyclemente@gmail.com (Christina Clemente)</author>
      <link>http://mrsmotivation.com</link>
      <content:encoded><![CDATA[<p>In this episode, I sit down with Kristin Kolterman and we take a deep dive into her past to find out how she transitioned from her 9-5 job to becoming a spiritual solutionist. What does that mean? Listen to the episode to find out how she landed this incredible opportunity just by following her intuition. She gives great insight in why taking big risks in your life help catapult you into the future you always wanted. </p>
]]></content:encoded>
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      <itunes:title>Kristin Kolterman: How Radical Change Led Her To The Job Of Her Dreams</itunes:title>
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      <itunes:summary>In this episode, I sit down with Kristin Kolterman and we take a deep dive into her past to find out how she transitioned from her 9-5 job to becoming a spiritual solutionist. What does that mean? Listen to the episode to find out how she landed this incredible opportunity just by following her intuition. She gives great insight into why taking big risks in your life help catapult you into the future you always wanted. </itunes:summary>
      <itunes:subtitle>In this episode, I sit down with Kristin Kolterman and we take a deep dive into her past to find out how she transitioned from her 9-5 job to becoming a spiritual solutionist. What does that mean? Listen to the episode to find out how she landed this incredible opportunity just by following her intuition. She gives great insight into why taking big risks in your life help catapult you into the future you always wanted. </itunes:subtitle>
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      <itunes:explicit>no</itunes:explicit>
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      <title>My Journey With Body Positivity and Breast Implants</title>
      <description><![CDATA[<p>In this episode, I had the honor of being on the "Get Jasched" Podcast hosted by my friend Jess Jasch in Australia. She asks me about how my relationship with body positivity impacted my initial decision to get breast implants in my 20s and what eventually led me to remove them over a year ago. She is a great host and sparks insightful conversation. Plus, it gives me a chance to get in the hot seat!</p>
]]></description>
      <pubDate>Thu, 22 Apr 2021 14:00:00 +0000</pubDate>
      <author>chrissyclemente@gmail.com (Christina Clemente)</author>
      <link>http://mrsmotivation.com</link>
      <content:encoded><![CDATA[<p>In this episode, I had the honor of being on the "Get Jasched" Podcast hosted by my friend Jess Jasch in Australia. She asks me about how my relationship with body positivity impacted my initial decision to get breast implants in my 20s and what eventually led me to remove them over a year ago. She is a great host and sparks insightful conversation. Plus, it gives me a chance to get in the hot seat!</p>
]]></content:encoded>
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      <itunes:title>My Journey With Body Positivity and Breast Implants</itunes:title>
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      <itunes:summary>In this episode, I had the honor of being on the &quot;Get Jasched&quot; Podcast hosted by my friend Jess Jasch in Australia. She asks me about how my relationship with body positivity impacted my initial decision to get breast implants in my 20s and what eventually led me to remove them over a year ago. She is a great host and sparks insightful conversation. Plus, it gives me a chance to get in the hot seat!</itunes:summary>
      <itunes:subtitle>In this episode, I had the honor of being on the &quot;Get Jasched&quot; Podcast hosted by my friend Jess Jasch in Australia. She asks me about how my relationship with body positivity impacted my initial decision to get breast implants in my 20s and what eventually led me to remove them over a year ago. She is a great host and sparks insightful conversation. Plus, it gives me a chance to get in the hot seat!</itunes:subtitle>
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      <description><![CDATA[<p>In this episode, I sit down with Steph Brontman to talk about being "actually autistic". We discussed how she came to self-diagnosis herself in her 20's and how she advocates for herself on a daily basis. She teaches me about the appropriate language to use when referring to Austistic people and how she navigates her life as an entrepreneur. </p>
]]></description>
      <pubDate>Thu, 15 Apr 2021 14:00:00 +0000</pubDate>
      <author>chrissyclemente@gmail.com (Christina Clemente)</author>
      <link>http://mrsmotivation.com</link>
      <content:encoded><![CDATA[<p>In this episode, I sit down with Steph Brontman to talk about being "actually autistic". We discussed how she came to self-diagnosis herself in her 20's and how she advocates for herself on a daily basis. She teaches me about the appropriate language to use when referring to Austistic people and how she navigates her life as an entrepreneur. </p>
]]></content:encoded>
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      <itunes:title>Steph Brontman: &quot;Actually Autistic&quot;</itunes:title>
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      <itunes:summary>In this episode, I sit down with Steph Brontman to talk about being &quot;actually autistic&quot;. We discussed how she came to self-diagnosis herself in her 20&apos;s and how she advocates for herself on a daily basis. She teaches me about the appropriate language to use when referring to Austistic people and how she navigates her life as an entrepreneur. </itunes:summary>
      <itunes:subtitle>In this episode, I sit down with Steph Brontman to talk about being &quot;actually autistic&quot;. We discussed how she came to self-diagnosis herself in her 20&apos;s and how she advocates for herself on a daily basis. She teaches me about the appropriate language to use when referring to Austistic people and how she navigates her life as an entrepreneur. </itunes:subtitle>
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      <title>Veundja Katuuo: A open talk about intersectionality in America</title>
      <description><![CDATA[<p>In this episode, I sit down with my old friend Veundja Katuuo and we talk about the current climate in America in regards to intersectionality. We speak about our experiences growing up in the suburbs of NYC as women of different ethnicities and how that shaped our lives and outlook. We discuss possible solutions to bring about awareness, change and growth to evolve into a more inclusive country.</p>
<p>Please bear with me as I tried to tune the sound to the episode as best I could.. I am in the process of trying to get it professionally remastered so that the sounds have equalized. I am doing the best I can with the audio in zoom interviews.</p>
<p>Veundja Katuuo:<br />
Follow at @wellandfly on Instagram</p>
]]></description>
      <pubDate>Wed, 17 Jun 2020 12:50:00 +0000</pubDate>
      <author>chrissyclemente@gmail.com (Christina Clemente)</author>
      <link>http://mrsmotivation.com</link>
      <content:encoded><![CDATA[<p>In this episode, I sit down with my old friend Veundja Katuuo and we talk about the current climate in America in regards to intersectionality. We speak about our experiences growing up in the suburbs of NYC as women of different ethnicities and how that shaped our lives and outlook. We discuss possible solutions to bring about awareness, change and growth to evolve into a more inclusive country.</p>
<p>Please bear with me as I tried to tune the sound to the episode as best I could.. I am in the process of trying to get it professionally remastered so that the sounds have equalized. I am doing the best I can with the audio in zoom interviews.</p>
<p>Veundja Katuuo:<br />
Follow at @wellandfly on Instagram</p>
]]></content:encoded>
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      <itunes:title>Veundja Katuuo: A open talk about intersectionality in America</itunes:title>
      <itunes:author>Christina Clemente</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/24885a/24885af7-814f-4542-a13a-2faa39be6d21/78e729e6-c8c8-4011-800e-843b77408a36/3000x3000/1592398868-artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:54:17</itunes:duration>
      <itunes:summary>In this episode, I sit down with my old friend Veundja Katuuo and we talk about the current climate in America in regards to intersectionality. We speak about our experiences growing up in the suburbs of NYC as women of different ethnicities and how that shaped our lives and outlook. We discuss possible solutions to bring about awareness, change and growth to evolve into a more inclusive country. </itunes:summary>
      <itunes:subtitle>In this episode, I sit down with my old friend Veundja Katuuo and we talk about the current climate in America in regards to intersectionality. We speak about our experiences growing up in the suburbs of NYC as women of different ethnicities and how that shaped our lives and outlook. We discuss possible solutions to bring about awareness, change and growth to evolve into a more inclusive country. </itunes:subtitle>
      <itunes:keywords>growth, freedom, latino, love, peace, racism, story-telling, life, race, blm, experience, intersectionality</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>27</itunes:episode>
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    <item>
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      <title>How I Was Able to Kick My Addiction To Pills While On A Trip In Alaska</title>
      <description><![CDATA[<p>In this episode, I open up about when I realized that I had become addicted to prescription pills. I decided that I wanted to clean out my system and detox all while going on a camping trip around Alaska. I talk about my struggles, how I was able to kick my habit, and share some (hilarious) stories from my travels there. This successful trip ended up becoming the foundation for the person I am today and I am excited for you all to hear the story.</p>
]]></description>
      <pubDate>Thu, 14 May 2020 16:05:00 +0000</pubDate>
      <author>chrissyclemente@gmail.com (Christina Clemente)</author>
      <link>http://mrsmotivation.com</link>
      <content:encoded><![CDATA[<p>In this episode, I open up about when I realized that I had become addicted to prescription pills. I decided that I wanted to clean out my system and detox all while going on a camping trip around Alaska. I talk about my struggles, how I was able to kick my habit, and share some (hilarious) stories from my travels there. This successful trip ended up becoming the foundation for the person I am today and I am excited for you all to hear the story.</p>
]]></content:encoded>
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      <itunes:title>How I Was Able to Kick My Addiction To Pills While On A Trip In Alaska</itunes:title>
      <itunes:author>Christina Clemente</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/24885a/24885af7-814f-4542-a13a-2faa39be6d21/91dafddc-5876-4083-82a1-9947e5432bc7/3000x3000/1589472834-artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:54:52</itunes:duration>
      <itunes:summary>In this episode, I open up about when I realized that I had become addicted to prescription pills. I decided that I wanted to clean out my system and detox all while going on a camping trip around Alaska. I talk about my struggles, how I was able to kick my habit, and share some (hilarious) stories from my travels there. This successful trip ended up becoming the foundation for the person I am today and I am excited for you all to hear the story.</itunes:summary>
      <itunes:subtitle>In this episode, I open up about when I realized that I had become addicted to prescription pills. I decided that I wanted to clean out my system and detox all while going on a camping trip around Alaska. I talk about my struggles, how I was able to kick my habit, and share some (hilarious) stories from my travels there. This successful trip ended up becoming the foundation for the person I am today and I am excited for you all to hear the story.</itunes:subtitle>
      <itunes:keywords>growth, story, journey, health, addiction, inspiration, motivation, camping, love, spirituality, real, mindset, vacation, discovery, progress, happiness, addict, drugs, life, recovery, alaska, trip</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>26</itunes:episode>
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    <item>
      <guid isPermaLink="false">99b7b120-8123-4765-a901-cb5eca02c270</guid>
      <title>Where In The World Is Mrs.Motivation</title>
      <description><![CDATA[<p>Season 2 is Here!!<br />
I know it feels like it's been forever so in this episode I'm updating you about where I've been, what I've been doing and what you can expect from the show in the future.<br />
Updates on my career (I'm a certified strategic  life coach now), my health and what my plans are moving forward.<br />
Plus we talk a little about quarantine and what that's been like!<br />
Wishing you all health and safety during this time.</p>
<p>Contact me:<br />
Chrissyclemente@gmail.com<br />
@mrs.motivation - instagram</p>
<p>Follow me on TikTok for fun and craziness:<br />
@mrsmotivation</p>
]]></description>
      <pubDate>Fri, 17 Apr 2020 16:23:00 +0000</pubDate>
      <author>chrissyclemente@gmail.com (Christina Clemente)</author>
      <link>http://mrsmotivation.com</link>
      <content:encoded><![CDATA[<p>Season 2 is Here!!<br />
I know it feels like it's been forever so in this episode I'm updating you about where I've been, what I've been doing and what you can expect from the show in the future.<br />
Updates on my career (I'm a certified strategic  life coach now), my health and what my plans are moving forward.<br />
Plus we talk a little about quarantine and what that's been like!<br />
Wishing you all health and safety during this time.</p>
<p>Contact me:<br />
Chrissyclemente@gmail.com<br />
@mrs.motivation - instagram</p>
<p>Follow me on TikTok for fun and craziness:<br />
@mrsmotivation</p>
]]></content:encoded>
      <enclosure length="17760640" type="audio/mpeg" url="https://cdn.simplecast.com/audio/24885af7-814f-4542-a13a-2faa39be6d21/episodes/24bd907e-70f0-4e7b-abf2-033cd31d746c/audio/2e29ffb3-c516-4d2f-9972-428820c36ccf/default_tc.mp3?aid=rss_feed&amp;feed=jgS5q0Ut"/>
      <itunes:title>Where In The World Is Mrs.Motivation</itunes:title>
      <itunes:author>Christina Clemente</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/24885a/24885af7-814f-4542-a13a-2faa39be6d21/24bd907e-70f0-4e7b-abf2-033cd31d746c/3000x3000/1587141653-artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:18:21</itunes:duration>
      <itunes:summary>Season 2 is Here!! 
I know it feels like it&apos;s been forever so in this episode I&apos;m updating you about where I&apos;ve been, what I&apos;ve been doing and what you can expect from the show in the future.  </itunes:summary>
      <itunes:subtitle>Season 2 is Here!! 
I know it feels like it&apos;s been forever so in this episode I&apos;m updating you about where I&apos;ve been, what I&apos;ve been doing and what you can expect from the show in the future.  </itunes:subtitle>
      <itunes:keywords>fear, depression, transparency, health, business, certifications, career, explant, inspiration, motivation, legal, love, vulnerability, anxiety, school, quarantine, update, breast implants, life coach</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>25</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">07f65267-6c2a-4188-a022-2a9daf6c2c99</guid>
      <title>Tina Salvesen: What The Loss Of Her First Child Taught Her And How She Was Able To Start Again</title>
      <description><![CDATA[<p>In this episode I sit down with my good friend Tina D'Amico Salvesen and she opens up about losing her first daughter Mia. She talks about her experience as a first time parent, what it was like to grieve and how she and her husband were able to keep their faith and start over again.</p>
<p>She is an amazing woman and a bright light. During our conversation, she helps counsel me as I dive deep into some of my current issues as well. She is a motivating and inspiring individual who gives love to anyone she meets. It was an honor for her to share her story and wisdom with me and for that I am truly grateful. This episode means the world to me and I hope you enjoy it as much as I did.</p>
<p>If you or anyone you know has suffered something similar, she is available to provide support.<br />
You can reach her on her facebook page by searching &quot;Tina D'Amico Salvesen&quot;.</p>
]]></description>
      <pubDate>Fri, 19 Jul 2019 03:15:00 +0000</pubDate>
      <author>chrissyclemente@gmail.com (Christina Clemente)</author>
      <link>http://mrsmotivation.com</link>
      <content:encoded><![CDATA[<p>In this episode I sit down with my good friend Tina D'Amico Salvesen and she opens up about losing her first daughter Mia. She talks about her experience as a first time parent, what it was like to grieve and how she and her husband were able to keep their faith and start over again.</p>
<p>She is an amazing woman and a bright light. During our conversation, she helps counsel me as I dive deep into some of my current issues as well. She is a motivating and inspiring individual who gives love to anyone she meets. It was an honor for her to share her story and wisdom with me and for that I am truly grateful. This episode means the world to me and I hope you enjoy it as much as I did.</p>
<p>If you or anyone you know has suffered something similar, she is available to provide support.<br />
You can reach her on her facebook page by searching &quot;Tina D'Amico Salvesen&quot;.</p>
]]></content:encoded>
      <enclosure length="45213887" type="audio/mpeg" url="https://cdn.simplecast.com/audio/24885af7-814f-4542-a13a-2faa39be6d21/episodes/2a7b2525-18f3-4c61-8b7c-745c6785854b/audio/14972c5b-167b-48db-82c5-141f7756e5e1/default_tc.mp3?aid=rss_feed&amp;feed=jgS5q0Ut"/>
      <itunes:title>Tina Salvesen: What The Loss Of Her First Child Taught Her And How She Was Able To Start Again</itunes:title>
      <itunes:author>Christina Clemente</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/24885a/24885af7-814f-4542-a13a-2faa39be6d21/2a7b2525-18f3-4c61-8b7c-745c6785854b/3000x3000/1563507139-artwork.jpg?aid=rss_feed"/>
      <itunes:duration>01:26:31</itunes:duration>
      <itunes:summary>In this episode I sit down with my good friend Tina D&apos;Amico Salvesen and she opens up about losing her first daughter Mia. She talks about her experience as a first time parent, what it was like to grieve and how she and her husband were able to keep their faith and start over again. </itunes:summary>
      <itunes:subtitle>In this episode I sit down with my good friend Tina D&apos;Amico Salvesen and she opens up about losing her first daughter Mia. She talks about her experience as a first time parent, what it was like to grieve and how she and her husband were able to keep their faith and start over again. </itunes:subtitle>
      <itunes:keywords>story, motivating, storytelling, faith, premature baby, truth, mother, maternal, god, love, raw, parenthood, inspiring, wisdom, miscarriage, real, grief, baby, support, death, loss, life, father</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>24</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">336e99b1-11b2-4593-b496-83934291df6f</guid>
      <title>Amanda-Rachel: Why She Left Her Full Time Job to Pursue a Career As An Energy Healer and Reiki Master</title>
      <description><![CDATA[<p>In this episode, I sit down with  Amanda-Rachel Garcia and we talk about how crystals found her early in life and helped heal her depression. She shares how she left her 9-5 job to become a reiki master and energy healer. We discuss her love for crystals, teaching, and how to help heal yourself.</p>
<p>Guest Info: Amanda-Rachel Garcia<br />
Instagram:<br />
https://www.instagram.com/amanda.rachel/<br />
https://www.instagram.com/crystallinecure/<br />
https://www.instagram.com/athena_academia/</p>
<p>Website:<br />
http://www.crystallinecure.org/<br />
https://www.athenaacademia.com/</p>
<p>Music:<br />
Moola Mantra Part II by Deva Premal</p>
]]></description>
      <pubDate>Wed, 27 Feb 2019 01:34:00 +0000</pubDate>
      <author>chrissyclemente@gmail.com (Christina Clemente)</author>
      <link>http://mrsmotivation.com</link>
      <content:encoded><![CDATA[<p>In this episode, I sit down with  Amanda-Rachel Garcia and we talk about how crystals found her early in life and helped heal her depression. She shares how she left her 9-5 job to become a reiki master and energy healer. We discuss her love for crystals, teaching, and how to help heal yourself.</p>
<p>Guest Info: Amanda-Rachel Garcia<br />
Instagram:<br />
https://www.instagram.com/amanda.rachel/<br />
https://www.instagram.com/crystallinecure/<br />
https://www.instagram.com/athena_academia/</p>
<p>Website:<br />
http://www.crystallinecure.org/<br />
https://www.athenaacademia.com/</p>
<p>Music:<br />
Moola Mantra Part II by Deva Premal</p>
]]></content:encoded>
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      <itunes:title>Amanda-Rachel: Why She Left Her Full Time Job to Pursue a Career As An Energy Healer and Reiki Master</itunes:title>
      <itunes:author>Christina Clemente</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/24885a/24885af7-814f-4542-a13a-2faa39be6d21/95b4dccf-a64b-49d4-9573-2c1f5d86a9f9/3000x3000/1551233377-artwork.jpg?aid=rss_feed"/>
      <itunes:duration>01:06:55</itunes:duration>
      <itunes:summary>In this episode, I sit down with  Amanda-Rachel Garcia and we talk about how crystals found her early in life and helped heal her depression. She shares how she left her 9-5 job to become a reiki master and energy healer. We discuss her love for crystals, teaching, and how to help heal yourself through trauma. </itunes:summary>
      <itunes:subtitle>In this episode, I sit down with  Amanda-Rachel Garcia and we talk about how crystals found her early in life and helped heal her depression. She shares how she left her 9-5 job to become a reiki master and energy healer. We discuss her love for crystals, teaching, and how to help heal yourself through trauma. </itunes:subtitle>
      <itunes:keywords>training, depression, business, reiki, podcast, inspiration, motivation, therapy, healing, certification, anxiety, coach, entrepreneur, interview, advice, recovery, crystal, western medicine, energy, mentor</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>23</itunes:episode>
    </item>
    <item>
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      <title>Becca White: How Her Experience with Childbirth and Motherhood Helped Her Learn to  Coach  Women Through Postpartum</title>
      <description><![CDATA[<p>In this episode, I sit down with fellow Spirit Junkie graduate Becca White and we talk about her journey into motherhood and how she  took her experience and started to coach other women through their postpartum journeys. She shares how she juggles two jobs, motherhood and pursuing her life's purpose.</p>
<p>Guest Info: Becca White<br />
Instagram: https://www.instagram.com/thebeccawhite/<br />
Website: https://www.purposeandpotential.org/</p>
<p>Music:<br />
Touch by Natasha Bedingfield</p>
]]></description>
      <pubDate>Wed, 27 Feb 2019 00:36:00 +0000</pubDate>
      <author>chrissyclemente@gmail.com (Christina Clemente)</author>
      <link>http://mrsmotivation.com</link>
      <content:encoded><![CDATA[<p>In this episode, I sit down with fellow Spirit Junkie graduate Becca White and we talk about her journey into motherhood and how she  took her experience and started to coach other women through their postpartum journeys. She shares how she juggles two jobs, motherhood and pursuing her life's purpose.</p>
<p>Guest Info: Becca White<br />
Instagram: https://www.instagram.com/thebeccawhite/<br />
Website: https://www.purposeandpotential.org/</p>
<p>Music:<br />
Touch by Natasha Bedingfield</p>
]]></content:encoded>
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      <itunes:title>Becca White: How Her Experience with Childbirth and Motherhood Helped Her Learn to  Coach  Women Through Postpartum</itunes:title>
      <itunes:author>Christina Clemente</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/24885a/24885af7-814f-4542-a13a-2faa39be6d21/56035964-0eb8-4781-b404-5033a71c5b1c/3000x3000/1551231061-artwork.jpg?aid=rss_feed"/>
      <itunes:duration>01:14:11</itunes:duration>
      <itunes:summary>In this episode, I sit down with fellow Spirit Junkie graduate Becca White and we talk about her journey into motherhood and how she  took her experience and started to coach other women through their postpartum journeys. She shares how she juggles two jobs, motherhood and pursuing her life&apos;s purpose. </itunes:summary>
      <itunes:subtitle>In this episode, I sit down with fellow Spirit Junkie graduate Becca White and we talk about her journey into motherhood and how she  took her experience and started to coach other women through their postpartum journeys. She shares how she juggles two jobs, motherhood and pursuing her life&apos;s purpose. </itunes:subtitle>
      <itunes:keywords>motherhood, program, training, depression, children, childbirth, mothers, inspiration, safety, motivation, doula, anxiety, coach, interview, advice, joy, happiness, recovery, mentor</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>22</itunes:episode>
    </item>
    <item>
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      <title>Brandon &quot;B Love&quot; Hardin: From Famous Pro-Blader to Successful Video Editor for 311 &amp; More</title>
      <description><![CDATA[<p>In this episode I sit down with Brandon &quot;B Love&quot; Hardin and he shares what is was like to be a famous professional blader,  how he met 311, and eventually transitioned to becoming a full time  video and film editor.  We talk about the 311 cruise, ETSD 3, how he finds his motivation and what's next for him!</p>
<p>Guest Info:<br />
Brandon Hardin<br />
twitter: https://twitter.com/blove?lang=en<br />
instagram: https://www.instagram.com/blovehardin/</p>
<p>Music:<br />
Wake Your Mind Up-311<br />
Soul Sucker-311</p>
]]></description>
      <pubDate>Mon, 25 Feb 2019 21:51:00 +0000</pubDate>
      <author>chrissyclemente@gmail.com (Christina Clemente)</author>
      <link>http://mrsmotivation.com</link>
      <content:encoded><![CDATA[<p>In this episode I sit down with Brandon &quot;B Love&quot; Hardin and he shares what is was like to be a famous professional blader,  how he met 311, and eventually transitioned to becoming a full time  video and film editor.  We talk about the 311 cruise, ETSD 3, how he finds his motivation and what's next for him!</p>
<p>Guest Info:<br />
Brandon Hardin<br />
twitter: https://twitter.com/blove?lang=en<br />
instagram: https://www.instagram.com/blovehardin/</p>
<p>Music:<br />
Wake Your Mind Up-311<br />
Soul Sucker-311</p>
]]></content:encoded>
      <enclosure length="73386444" type="audio/mpeg" url="https://cdn.simplecast.com/audio/24885af7-814f-4542-a13a-2faa39be6d21/episodes/a65a96d3-d6a3-4f3c-a2f6-872b164534a5/audio/08109488-a4a8-46bb-a3a7-b454690793e7/default_tc.mp3?aid=rss_feed&amp;feed=jgS5q0Ut"/>
      <itunes:title>Brandon &quot;B Love&quot; Hardin: From Famous Pro-Blader to Successful Video Editor for 311 &amp; More</itunes:title>
      <itunes:author>Christina Clemente</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/24885a/24885af7-814f-4542-a13a-2faa39be6d21/a65a96d3-d6a3-4f3c-a2f6-872b164534a5/3000x3000/1551132147-artwork.jpg?aid=rss_feed"/>
      <itunes:duration>01:16:18</itunes:duration>
      <itunes:summary>In this episode I sit down with Brandon &quot;B Love&quot; Hardin and he shares what is was like to be a famous professional blader,  how he met 311, and eventually transitioned to becoming a full time  video and film editor.  We talk about the 311 cruises, ETSD 3, how he finds his motivation to do it all and what&apos;s next for him!
</itunes:summary>
      <itunes:subtitle>In this episode I sit down with Brandon &quot;B Love&quot; Hardin and he shares what is was like to be a famous professional blader,  how he met 311, and eventually transitioned to becoming a full time  video and film editor.  We talk about the 311 cruises, ETSD 3, how he finds his motivation to do it all and what&apos;s next for him!
</itunes:subtitle>
      <itunes:keywords>alternative, editing, creative, inspiration, motivation, dreams, rollerblade, rock, music, travel, goals, film, success, 311, interview, advice, professional, happiness, photography, video</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>21</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">700f27c8-1a98-4a28-b089-7399780c3350</guid>
      <title>YogaBeyond: How Two People From Opposite Sides Of The World Found Each Other and Created a International Yoga Brand</title>
      <description><![CDATA[<p>In this interview I sit down with Claudine of YogaBeyond and talk about how she met her husband Honza and how they went out to create a World Famous yoga brand and lifestyle. We discuss how she knew early on what she wanted from life, how she took risks to get herself there and why. She is an amazing woman with so much wisdom and insight  to share about love, life and spirituality. You do not miss this one!</p>
<p>Guest Info:</p>
<p>Claudine + Honza of YogaBeyond and AcroVinyasa<br />
Instagram: https://www.instagram.com/yogabeyond/<br />
Website: https://www.yogabeyond.com/</p>
<p>Music:<br />
Say Hey (I love you) by Michael Franti</p>
]]></description>
      <pubDate>Sat, 23 Feb 2019 22:10:00 +0000</pubDate>
      <author>chrissyclemente@gmail.com (Christina Clemente)</author>
      <link>http://mrsmotivation.com</link>
      <content:encoded><![CDATA[<p>In this interview I sit down with Claudine of YogaBeyond and talk about how she met her husband Honza and how they went out to create a World Famous yoga brand and lifestyle. We discuss how she knew early on what she wanted from life, how she took risks to get herself there and why. She is an amazing woman with so much wisdom and insight  to share about love, life and spirituality. You do not miss this one!</p>
<p>Guest Info:</p>
<p>Claudine + Honza of YogaBeyond and AcroVinyasa<br />
Instagram: https://www.instagram.com/yogabeyond/<br />
Website: https://www.yogabeyond.com/</p>
<p>Music:<br />
Say Hey (I love you) by Michael Franti</p>
]]></content:encoded>
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      <itunes:title>YogaBeyond: How Two People From Opposite Sides Of The World Found Each Other and Created a International Yoga Brand</itunes:title>
      <itunes:author>Christina Clemente</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/24885a/24885af7-814f-4542-a13a-2faa39be6d21/31efeab1-4c33-43c6-9e3f-67bfed84a975/3000x3000/1550960668-artwork.jpg?aid=rss_feed"/>
      <itunes:duration>01:01:51</itunes:duration>
      <itunes:summary>In this interview I sit down with Claudine of the world famous brand YogaBeyond and Acrovinyasa.  We talk about how she met her husband Honza and how they went out to create the amazing life she always knew was possible for her. </itunes:summary>
      <itunes:subtitle>In this interview I sit down with Claudine of the world famous brand YogaBeyond and Acrovinyasa.  We talk about how she met her husband Honza and how they went out to create the amazing life she always knew was possible for her. </itunes:subtitle>
      <itunes:keywords>acrovinyasa, worldwide, children, business, partner yoga, inspiration, motivation, parents, yogabeyond, love, purpose, dream, yoga, travel, goals, success, entreprenuer, interview, happiness, passion, acroyoga</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>20</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">37eb1784-f14c-41bf-a172-c954f687236b</guid>
      <title>Jen Morilla: How She Went From a Career in Marketing to Impacting Global Change As &quot;The Social Girl Traveler&quot;</title>
      <description><![CDATA[<p>In this episode, I sit down with Jen Morilla  and talk about how she went from a career in marketing to impacting global change  as The Social Girl Traveler. She opens up about how the passing of her brother made her re-think her life's purpose, what it takes to have a career in social media and how you can help create positive change within yourself and around the world.</p>
<p>Guest contact info:<br />
Jen Morilla<br />
Instagram: Thesocialgirltraveler<br />
Thesocialgirltraveler.com</p>
<p>Song:<br />
I Lived by One Republic</p>
]]></description>
      <pubDate>Wed, 16 Jan 2019 13:00:00 +0000</pubDate>
      <author>chrissyclemente@gmail.com (Christina Clemente)</author>
      <link>http://mrsmotivation.com</link>
      <content:encoded><![CDATA[<p>In this episode, I sit down with Jen Morilla  and talk about how she went from a career in marketing to impacting global change  as The Social Girl Traveler. She opens up about how the passing of her brother made her re-think her life's purpose, what it takes to have a career in social media and how you can help create positive change within yourself and around the world.</p>
<p>Guest contact info:<br />
Jen Morilla<br />
Instagram: Thesocialgirltraveler<br />
Thesocialgirltraveler.com</p>
<p>Song:<br />
I Lived by One Republic</p>
]]></content:encoded>
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      <itunes:title>Jen Morilla: How She Went From a Career in Marketing to Impacting Global Change As &quot;The Social Girl Traveler&quot;</itunes:title>
      <itunes:author>Christina Clemente</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/24885a/24885af7-814f-4542-a13a-2faa39be6d21/4be07d83-e739-4689-896e-949b211e7f15/3000x3000/1547610639-artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:47:39</itunes:duration>
      <itunes:summary>In this episode, I sit down with Jen Morilla  and talk about how she went from a career in marketing to impacting global change  as The Social Girl Traveler. She opens up about how the passing of her brother made her re-think her life&apos;s purpose, what it takes to have a career in social media and how you can help create positive change within yourself and around the world. </itunes:summary>
      <itunes:subtitle>In this episode, I sit down with Jen Morilla  and talk about how she went from a career in marketing to impacting global change  as The Social Girl Traveler. She opens up about how the passing of her brother made her re-think her life&apos;s purpose, what it takes to have a career in social media and how you can help create positive change within yourself and around the world. </itunes:subtitle>
      <itunes:keywords>growth, change, global, charity, clean, dreams, love, social media, purpose, positive, travel, impact, instagram, water, death, passion, photography, life</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>19</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">aff17dcd-ae66-4d2c-9ced-cc7e8f9b1ab1</guid>
      <title>Paul Seibert: Making A Career in Photography</title>
      <description><![CDATA[<p>In this episode,  I sit down with professional photographer Paul Seibert and talk about how he transitioned from working in the landscape business  to flying in helicopters for FlyNYon and capturing some of the best images ever taken of NYC. He shares tips on how to get started and what it takes to make it in this business.</p>
<p>Song:<br />
Empire State of Mind by Jay-Z &amp; Alicia Keys</p>
]]></description>
      <pubDate>Fri, 11 Jan 2019 22:17:00 +0000</pubDate>
      <author>chrissyclemente@gmail.com (Christina Clemente)</author>
      <link>http://mrsmotivation.com</link>
      <content:encoded><![CDATA[<p>In this episode,  I sit down with professional photographer Paul Seibert and talk about how he transitioned from working in the landscape business  to flying in helicopters for FlyNYon and capturing some of the best images ever taken of NYC. He shares tips on how to get started and what it takes to make it in this business.</p>
<p>Song:<br />
Empire State of Mind by Jay-Z &amp; Alicia Keys</p>
]]></content:encoded>
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      <itunes:title>Paul Seibert: Making A Career in Photography</itunes:title>
      <itunes:author>Christina Clemente</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/24885a/24885af7-814f-4542-a13a-2faa39be6d21/0037ef04-dc65-46c0-b02d-876986aff364/3000x3000/1547245960-artwork.jpg?aid=rss_feed"/>
      <itunes:duration>01:01:05</itunes:duration>
      <itunes:summary>In this episode,  I sit down with professional photographer Paul Seibert and talk about how he transitioned from working in the landscape business  to flying in helicopters for FlyNYon and capturing some of the best images ever taken of NYC. He shares tips on how to get started and what it takes to make it in this business.</itunes:summary>
      <itunes:subtitle>In this episode,  I sit down with professional photographer Paul Seibert and talk about how he transitioned from working in the landscape business  to flying in helicopters for FlyNYon and capturing some of the best images ever taken of NYC. He shares tips on how to get started and what it takes to make it in this business.</itunes:subtitle>
      <itunes:keywords>helicopters, dreams, love, flying, lessons, marriage, photographer, professional, photography, life</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>18</itunes:episode>
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      <title>It&apos;s My Birthday and I&apos;ll Preach If I Want To</title>
      <description><![CDATA[<p>In this episode, I talk about how I've turned my birthday rituals  from gloom and doom to positive and happy with just one simple step. I also discuss why I consider this day to be the start of my new year, and share the most valuable lessons I've learned.  Get your pen note app ready because I tell you the  top 10 books I've read in 2018 and which influencers I look to for inspiration and motivation!</p>
<p>Song: Good to be Alive<br />
Artist: Andy Grammar</p>
]]></description>
      <pubDate>Wed, 5 Dec 2018 08:18:00 +0000</pubDate>
      <author>chrissyclemente@gmail.com (christina clemente)</author>
      <link>http://mrsmotivation.com</link>
      <content:encoded><![CDATA[<p>In this episode, I talk about how I've turned my birthday rituals  from gloom and doom to positive and happy with just one simple step. I also discuss why I consider this day to be the start of my new year, and share the most valuable lessons I've learned.  Get your pen note app ready because I tell you the  top 10 books I've read in 2018 and which influencers I look to for inspiration and motivation!</p>
<p>Song: Good to be Alive<br />
Artist: Andy Grammar</p>
]]></content:encoded>
      <enclosure length="41545988" type="audio/mpeg" url="https://cdn.simplecast.com/audio/24885af7-814f-4542-a13a-2faa39be6d21/episodes/32e0e7ce-e969-431d-acda-ef57e5f4ed31/audio/ad7e89ae-f413-4775-9673-a61997f6d7dc/default_tc.mp3?aid=rss_feed&amp;feed=jgS5q0Ut"/>
      <itunes:title>It&apos;s My Birthday and I&apos;ll Preach If I Want To</itunes:title>
      <itunes:author>christina clemente</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/24885a/24885af7-814f-4542-a13a-2faa39be6d21/32e0e7ce-e969-431d-acda-ef57e5f4ed31/3000x3000/1543999058-artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:43:14</itunes:duration>
      <itunes:summary>In this episode, I talk about how I&apos;ve turned my birthday rituals  from gloom and doom to positive and happy with just one simple step. I also discuss why I consider this day to be the start of my new year, and share the most valuable lessons I&apos;ve learned.  Get your pen note app ready because I tell you the  top 10 books I&apos;ve read in 2018 and which influencers I look to for inspiration and motivation!</itunes:summary>
      <itunes:subtitle>In this episode, I talk about how I&apos;ve turned my birthday rituals  from gloom and doom to positive and happy with just one simple step. I also discuss why I consider this day to be the start of my new year, and share the most valuable lessons I&apos;ve learned.  Get your pen note app ready because I tell you the  top 10 books I&apos;ve read in 2018 and which influencers I look to for inspiration and motivation!</itunes:subtitle>
      <itunes:keywords>mental, birthday, health, inspiration, emotional, motivation, dreams, love, challenge, positive, hustle, lists, happiness, books</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>17</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">00ca2be2-54bb-441d-b3a7-60986a0be645</guid>
      <title>Mohamed Massaquoi: How He Made It Into The NFL And What Life Is Like Post Career As An Amputee After a Tragic Accident</title>
      <description><![CDATA[<p>In this episode, I talk with retired NFL football player Mohamed Massaquoi who is best known for his time on the Cleveland Browns. He shares his story on what he went on to do post career and how he has overcome a terrible accident that left him to partially amputate his hand. He is currently  a speaker and advocate for fitness, athletes in business and amputee causes.  He tells me about where he gets his drive, how he stays physically and emotionally healthy, how he defines success, what motivates him, and much more.</p>
<p>His story is one of survival and perseverance and is not to be missed!</p>
<p>Guest info:<br />
Mohamed Massaquoi<br />
Facebook, instagram twitter @ironmassaquoi<br />
Website:<br />
https://www.mohamedmassaquoi.com/</p>
]]></description>
      <pubDate>Fri, 7 Sep 2018 17:44:00 +0000</pubDate>
      <author>chrissyclemente@gmail.com (Christina Clemente)</author>
      <link>http://mrsmotivation.com</link>
      <content:encoded><![CDATA[<p>In this episode, I talk with retired NFL football player Mohamed Massaquoi who is best known for his time on the Cleveland Browns. He shares his story on what he went on to do post career and how he has overcome a terrible accident that left him to partially amputate his hand. He is currently  a speaker and advocate for fitness, athletes in business and amputee causes.  He tells me about where he gets his drive, how he stays physically and emotionally healthy, how he defines success, what motivates him, and much more.</p>
<p>His story is one of survival and perseverance and is not to be missed!</p>
<p>Guest info:<br />
Mohamed Massaquoi<br />
Facebook, instagram twitter @ironmassaquoi<br />
Website:<br />
https://www.mohamedmassaquoi.com/</p>
]]></content:encoded>
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      <itunes:title>Mohamed Massaquoi: How He Made It Into The NFL And What Life Is Like Post Career As An Amputee After a Tragic Accident</itunes:title>
      <itunes:author>Christina Clemente</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/24885a/24885af7-814f-4542-a13a-2faa39be6d21/a56d7e62-23fb-473a-9331-d6269c31a4f5/3000x3000/1536343267-artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:31:29</itunes:duration>
      <itunes:summary>In this episode, I talk with retired NFL football player Mohammed Massaquoi who is best known for his time on the Cleveland Browns. He shares his story on what he went on to do post career and how has overcome surviving a terrible accident that left him to partially amputate his hand. </itunes:summary>
      <itunes:subtitle>In this episode, I talk with retired NFL football player Mohammed Massaquoi who is best known for his time on the Cleveland Browns. He shares his story on what he went on to do post career and how has overcome surviving a terrible accident that left him to partially amputate his hand. </itunes:subtitle>
      <itunes:keywords>football player, retired, charity, health, inspiration, motivation, amputee, fitness, love, advocate, healing, nfl, accident, success, personal, support, football, atv, celebrity, survivor, interview, sports, happiness, finance</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>16</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">ceaea4fd-3b35-4bfa-a7e2-88538e96817d</guid>
      <title>Julie Beckerman: From Working on Wall street to Divorce Coaching and Why Reinvention is so Important</title>
      <description><![CDATA[<p>In this episode, I chatted with Julie Beckerman of Aspire to Growth. We talk about her many &quot;second chances&quot; in life and how she went from working on wall street to being a stay at home wife to then getting divorced and finding her new career through her experience. She shares her recovery from addiction, the importance of mindfulness, and why reinvention is key to moving on.</p>
<p>Guest Contact Info:<br />
Julie Beckerman<br />
Instagram: @aspiretogrowth<br />
Website: aspiretogrowth.com</p>
<p>Song: 93 million miles by Jason Mraz</p>
]]></description>
      <pubDate>Thu, 23 Aug 2018 16:00:00 +0000</pubDate>
      <author>chrissyclemente@gmail.com (Christina Clemente)</author>
      <link>http://mrsmotivation.com</link>
      <content:encoded><![CDATA[<p>In this episode, I chatted with Julie Beckerman of Aspire to Growth. We talk about her many &quot;second chances&quot; in life and how she went from working on wall street to being a stay at home wife to then getting divorced and finding her new career through her experience. She shares her recovery from addiction, the importance of mindfulness, and why reinvention is key to moving on.</p>
<p>Guest Contact Info:<br />
Julie Beckerman<br />
Instagram: @aspiretogrowth<br />
Website: aspiretogrowth.com</p>
<p>Song: 93 million miles by Jason Mraz</p>
]]></content:encoded>
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      <itunes:title>Julie Beckerman: From Working on Wall street to Divorce Coaching and Why Reinvention is so Important</itunes:title>
      <itunes:author>Christina Clemente</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/24885a/24885af7-814f-4542-a13a-2faa39be6d21/891c46e7-220e-42e9-9519-9ce4df4f532a/3000x3000/1535030960-artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:39:44</itunes:duration>
      <itunes:summary>In this episode, I chatted with Julie Beckerman of Aspire to Growth. We talk about her many &quot;second chances&quot; in life and how she went from working on wall street to being a stay at home wife to then getting divorced and finding her new career through her experience. She shares her recovery from addiction, the importance of mindfulness, and why reinvention is key to moving on. 
</itunes:summary>
      <itunes:subtitle>In this episode, I chatted with Julie Beckerman of Aspire to Growth. We talk about her many &quot;second chances&quot; in life and how she went from working on wall street to being a stay at home wife to then getting divorced and finding her new career through her experience. She shares her recovery from addiction, the importance of mindfulness, and why reinvention is key to moving on. 
</itunes:subtitle>
      <itunes:keywords>empath, speaker, health, inspiration, motivation, love, reinvention, healing, coach, wellness, happiness, family, divorce, mindfulness, recovery, kindness</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>15</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">e51fdc43-d8fc-45ce-b1e0-c30e2f20511d</guid>
      <title>Jamie Surya: How She Decided To Ditch College and Start a Successful Yoga Business at 20 years old</title>
      <description><![CDATA[<p>In this episode, I sit down with Jamie Surya and we talk about how she decided to leave her formal education to pursue a yoga teacher certification and went on to own her own a studio and start a business, all  before 21 years old! We share how we met through the &quot;Love Your Brain&quot; foundation program at her studio and the other charitable work she does to impact her local community. Her passion for helping others through healing is an inspiring quality and she has lots of positive insight to share!</p>
]]></description>
      <pubDate>Tue, 31 Jul 2018 17:31:00 +0000</pubDate>
      <author>chrissyclemente@gmail.com (Christina Clemente)</author>
      <link>http://mrsmotivation.com</link>
      <content:encoded><![CDATA[<p>In this episode, I sit down with Jamie Surya and we talk about how she decided to leave her formal education to pursue a yoga teacher certification and went on to own her own a studio and start a business, all  before 21 years old! We share how we met through the &quot;Love Your Brain&quot; foundation program at her studio and the other charitable work she does to impact her local community. Her passion for helping others through healing is an inspiring quality and she has lots of positive insight to share!</p>
]]></content:encoded>
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      <itunes:title>Jamie Surya: How She Decided To Ditch College and Start a Successful Yoga Business at 20 years old</itunes:title>
      <itunes:author>Christina Clemente</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/24885a/24885af7-814f-4542-a13a-2faa39be6d21/28768d4a-0951-430a-94cc-80fcb5bc9c26/3000x3000/1533059621-artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:47:09</itunes:duration>
      <itunes:summary>In this episode, I sit down with Jamie Surya and we talk about how she decided to leave her formal education to pursue a yoga teacher certification and went on to own her own a studio and start a business, all  before 21 years old! We share how we met through the &quot;Love Your Brain&quot; foundation program at her studio and the other charitable work she does to impact her local community. Her passion for helping others through healing is an inspiring quality and she has lots of positive insight to share!

Guest contact info:
Jamie Surya
Instagram: @jamie_surya_yoga_studio
https://www.jamiesuryayoga.com/

Song: Reflections by Sona Jobarteh</itunes:summary>
      <itunes:subtitle>In this episode, I sit down with Jamie Surya and we talk about how she decided to leave her formal education to pursue a yoga teacher certification and went on to own her own a studio and start a business, all  before 21 years old! We share how we met through the &quot;Love Your Brain&quot; foundation program at her studio and the other charitable work she does to impact her local community. Her passion for helping others through healing is an inspiring quality and she has lots of positive insight to share!

Guest contact info:
Jamie Surya
Instagram: @jamie_surya_yoga_studio
https://www.jamiesuryayoga.com/

Song: Reflections by Sona Jobarteh</itunes:subtitle>
      <itunes:keywords>charity, health, business, dreams, love, happy, help, self-help, new york, yoga, wealth, success, discovery, entrepreneur, teacher, happiness, dreamer</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>14</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">586cd835-a06d-4d5e-bd89-f16842e065f7</guid>
      <title>Amanda Lee: How Her Love For Photography Led Her to Manifest Her Dream Job</title>
      <description><![CDATA[<p>In this episode, I sit down with Amanda Lee and learn how she created a business around her passion for photography. We talk about her love for travel, jumping into entrepreneurship, the importance of networking, how visualizing her goals is helping her manifest her dreams and so much more!</p>
<p>Guest Contact Info:<br />
Amanda Lee<br />
Instagram: @a_leethal @the_travelrats @cinemaroll_films @twenty2ivy<br />
Facebook: Amanda Lee<br />
https://www.thetravelrats.com/</p>
<p>Song: Sunset Lover by Petit Biscuit</p>
]]></description>
      <pubDate>Fri, 27 Jul 2018 17:39:00 +0000</pubDate>
      <author>chrissyclemente@gmail.com (Christina Clemente)</author>
      <link>http://mrsmotivation.com</link>
      <content:encoded><![CDATA[<p>In this episode, I sit down with Amanda Lee and learn how she created a business around her passion for photography. We talk about her love for travel, jumping into entrepreneurship, the importance of networking, how visualizing her goals is helping her manifest her dreams and so much more!</p>
<p>Guest Contact Info:<br />
Amanda Lee<br />
Instagram: @a_leethal @the_travelrats @cinemaroll_films @twenty2ivy<br />
Facebook: Amanda Lee<br />
https://www.thetravelrats.com/</p>
<p>Song: Sunset Lover by Petit Biscuit</p>
]]></content:encoded>
      <enclosure length="29109164" type="audio/mpeg" url="https://cdn.simplecast.com/audio/24885af7-814f-4542-a13a-2faa39be6d21/episodes/286af205-6d0a-42b6-a0c4-10609ef4aad9/audio/d3d89a61-9b34-407e-9c6b-0bc6c0c09dce/default_tc.mp3?aid=rss_feed&amp;feed=jgS5q0Ut"/>
      <itunes:title>Amanda Lee: How Her Love For Photography Led Her to Manifest Her Dream Job</itunes:title>
      <itunes:author>Christina Clemente</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/24885a/24885af7-814f-4542-a13a-2faa39be6d21/286af205-6d0a-42b6-a0c4-10609ef4aad9/3000x3000/1532714759-artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:30:16</itunes:duration>
      <itunes:summary>In this episode, I sit down with Amanda Lee and learn how she created a business around her passion for photography. We talk about her love for travel, jumping into entrepreneurship, the importance of networking, and how visualizing her goals is helping her manifest her dreams. 

Guest Contact Info:
Amanda Lee
Instagram: @a_leethal @the_travelrats @cinemaroll_films @twenty2ivy
Facebook: Amanda Lee
https://www.thetravelrats.com/

Song: Sunset Lover by Petit Biscuit</itunes:summary>
      <itunes:subtitle>In this episode, I sit down with Amanda Lee and learn how she created a business around her passion for photography. We talk about her love for travel, jumping into entrepreneurship, the importance of networking, and how visualizing her goals is helping her manifest her dreams. 

Guest Contact Info:
Amanda Lee
Instagram: @a_leethal @the_travelrats @cinemaroll_films @twenty2ivy
Facebook: Amanda Lee
https://www.thetravelrats.com/

Song: Sunset Lover by Petit Biscuit</itunes:subtitle>
      <itunes:keywords>proud, business, networking, dreams, social media, travel, goals, success, boss, instagram, entrepreneur, shoot, female, photographer, cinematography, photography, model, life, video</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>13</itunes:episode>
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      <title>Austin Paz: From Professional Skater and Full Time Costco Employee to Professional Photographer &amp; Cinematographer Traveling the World</title>
      <description><![CDATA[<p>In this episode, I sit down with Austin Paz and he tells me how he ditched going the traditional route and started professionally skating, shooting some photography here and there while working at Costo. He took a leap of faith and started his own cinematography company and now travels the world with his wife taking photos everywhere they go.  He's proof that with hard work, passion and dedication you can create the life you always wanted.</p>
<p>Guest Contact Info:<br />
Austin Paz @austin_paz @flynyon @the_travelrats @cinemaroll_films</p>
<p>Song: Travellin' Man by Mos Def</p>
]]></description>
      <pubDate>Tue, 24 Jul 2018 16:19:00 +0000</pubDate>
      <author>chrissyclemente@gmail.com (Christina Clemente)</author>
      <link>http://mrsmotivation.com</link>
      <content:encoded><![CDATA[<p>In this episode, I sit down with Austin Paz and he tells me how he ditched going the traditional route and started professionally skating, shooting some photography here and there while working at Costo. He took a leap of faith and started his own cinematography company and now travels the world with his wife taking photos everywhere they go.  He's proof that with hard work, passion and dedication you can create the life you always wanted.</p>
<p>Guest Contact Info:<br />
Austin Paz @austin_paz @flynyon @the_travelrats @cinemaroll_films</p>
<p>Song: Travellin' Man by Mos Def</p>
]]></content:encoded>
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      <itunes:title>Austin Paz: From Professional Skater and Full Time Costco Employee to Professional Photographer &amp; Cinematographer Traveling the World</itunes:title>
      <itunes:author>Christina Clemente</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/24885a/24885af7-814f-4542-a13a-2faa39be6d21/3d1ec47d-ad7f-43c7-bbbb-f7a63a5ef215/3000x3000/1532450053-artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:32:09</itunes:duration>
      <itunes:summary>In this episode, I sit down with Austin Paz and he tells me how he ditched going the traditional route and started professionally skating, shooting some photography here and there while working at Costo. He took a leap of faith and started his own cinematography company and now travels the world with his wife taking photos everywhere they go.  He&apos;s proof that with hard work, passion and dedication you can create the life you always wanted. 

Guest Contact Info:
Austin Paz @austin_paz @flynyon @the_travelrats @cinemaroll_films

Song: Travellin&apos; Man by Mos Def 
</itunes:summary>
      <itunes:subtitle>In this episode, I sit down with Austin Paz and he tells me how he ditched going the traditional route and started professionally skating, shooting some photography here and there while working at Costo. He took a leap of faith and started his own cinematography company and now travels the world with his wife taking photos everywhere they go.  He&apos;s proof that with hard work, passion and dedication you can create the life you always wanted. 

Guest Contact Info:
Austin Paz @austin_paz @flynyon @the_travelrats @cinemaroll_films

Song: Travellin&apos; Man by Mos Def 
</itunes:subtitle>
      <itunes:keywords>photo, marketing, speaker, business, inspiration, world, motivation, social media, happy, dream, strategist, self-help, story telling, new york, travel, personal development, lifestyle, entrepreneur, cinematography, photography, video</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>12</itunes:episode>
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      <title>Fausto Ramos: How To Balance Your Day Job and Your Passion</title>
      <description><![CDATA[<p>In this episode, I sit down with Fausto Ramos; social worker by day and NYC graffiti/mural artist by night. We talk about how he is able to find a healthy balance between working his 9-5  job as and following his dreams of being a creative professional full time.</p>
<p>Song: Shine on you crazy diamond by Pink Floyd</p>
]]></description>
      <pubDate>Wed, 18 Jul 2018 01:50:00 +0000</pubDate>
      <author>chrissyclemente@gmail.com (Christina Clemente)</author>
      <link>http://mrsmotivation.com</link>
      <content:encoded><![CDATA[<p>In this episode, I sit down with Fausto Ramos; social worker by day and NYC graffiti/mural artist by night. We talk about how he is able to find a healthy balance between working his 9-5  job as and following his dreams of being a creative professional full time.</p>
<p>Song: Shine on you crazy diamond by Pink Floyd</p>
]]></content:encoded>
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      <itunes:title>Fausto Ramos: How To Balance Your Day Job and Your Passion</itunes:title>
      <itunes:author>Christina Clemente</itunes:author>
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      <itunes:duration>00:41:32</itunes:duration>
      <itunes:summary>In this episode, I sit down with Fausto Ramos; social worker by day and NYC graffiti/mural artist by night. We talk about how he is able to find a healthy balance between working his 9-5  job as and following his dreams of being a creative professional full time. 


Song: Shine on you crazy diamond by Pink Floyd</itunes:summary>
      <itunes:subtitle>In this episode, I sit down with Fausto Ramos; social worker by day and NYC graffiti/mural artist by night. We talk about how he is able to find a healthy balance between working his 9-5  job as and following his dreams of being a creative professional full time. 


Song: Shine on you crazy diamond by Pink Floyd</itunes:subtitle>
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      <itunes:explicit>no</itunes:explicit>
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      <itunes:episode>11</itunes:episode>
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      <title>Joan Crocker: How She Replaced Her 9-5 job (and tripled her salary) By Starting Her Own Coaching Business with Beachbody</title>
      <description><![CDATA[<p>If you've ever had the thought that all multi-level marketing companies are pyramid schemes then  this episode is for you!<br />
Beachbody Coach Joan Crocker tells us about how she left her 9-5  as an SEO specialist after turning her part time fitness business into a full time job and tripling her salary in just under 4 years. Now she's healthier than ever, working  wherever and whenever she wants and showing people how to do the same!</p>
<p>Song: Girl on Fire by Alicia Keys</p>
]]></description>
      <pubDate>Mon, 16 Jul 2018 12:40:00 +0000</pubDate>
      <author>chrissyclemente@gmail.com (Christina Clemente)</author>
      <link>http://mrsmotivation.com</link>
      <content:encoded><![CDATA[<p>If you've ever had the thought that all multi-level marketing companies are pyramid schemes then  this episode is for you!<br />
Beachbody Coach Joan Crocker tells us about how she left her 9-5  as an SEO specialist after turning her part time fitness business into a full time job and tripling her salary in just under 4 years. Now she's healthier than ever, working  wherever and whenever she wants and showing people how to do the same!</p>
<p>Song: Girl on Fire by Alicia Keys</p>
]]></content:encoded>
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      <itunes:title>Joan Crocker: How She Replaced Her 9-5 job (and tripled her salary) By Starting Her Own Coaching Business with Beachbody</itunes:title>
      <itunes:author>Christina Clemente</itunes:author>
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      <itunes:duration>00:21:33</itunes:duration>
      <itunes:summary>If you&apos;ve ever had the thought that all multi-level marketing companies are pyramid schemes then  this episode is for you! 
Beachbody Coach Joan Crocker tells us about how she left her 9-5  as an SEO specialist after turning her part time fitness business into a full time job and tripling her salary in just under 4 years. Now she&apos;s healthier than ever, working  wherever and whenever she wants and showing people how to do the same!

Song: Girl on Fire by Alicia Keys</itunes:summary>
      <itunes:subtitle>If you&apos;ve ever had the thought that all multi-level marketing companies are pyramid schemes then  this episode is for you! 
Beachbody Coach Joan Crocker tells us about how she left her 9-5  as an SEO specialist after turning her part time fitness business into a full time job and tripling her salary in just under 4 years. Now she&apos;s healthier than ever, working  wherever and whenever she wants and showing people how to do the same!

Song: Girl on Fire by Alicia Keys</itunes:subtitle>
      <itunes:keywords>multi-level marketing, worldwide, health, business, podcast, inspiration, motivation, fitness, social media, nutrition, travel, facebook, coach, instagram, workout, entrepreneur, network marketing, happiness, influencer, life, beachbody, mentor</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>10</itunes:episode>
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      <title>How I Became Mrs. Motivation And Tips On How You Can Stay Motivated Too</title>
      <description><![CDATA[<p>In this episode I sit down and share the story of how I became Mrs. Motivation and why I decided to use that as my brand name. I also answer one of the questions I get the most, &quot;How do you stay motivated?&quot; by giving you tips and tools to not only get inspired but stay driven in working towards ALL your goals.</p>
]]></description>
      <pubDate>Fri, 18 May 2018 19:22:00 +0000</pubDate>
      <author>chrissyclemente@gmail.com (Christina Clemente)</author>
      <link>http://mrsmotivation.com</link>
      <content:encoded><![CDATA[<p>In this episode I sit down and share the story of how I became Mrs. Motivation and why I decided to use that as my brand name. I also answer one of the questions I get the most, &quot;How do you stay motivated?&quot; by giving you tips and tools to not only get inspired but stay driven in working towards ALL your goals.</p>
]]></content:encoded>
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      <itunes:title>How I Became Mrs. Motivation And Tips On How You Can Stay Motivated Too</itunes:title>
      <itunes:author>Christina Clemente</itunes:author>
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      <itunes:duration>00:22:41</itunes:duration>
      <itunes:summary>In this episode I sit down and share the story of how I became Mrs. Motivation and why I decided to use that as my brand name. I also answer one of the questions I get the most, &quot;How do you stay motivated?&quot; by giving you tips and tools to not only get inspired but stay driven in working towards ALL your goals. </itunes:summary>
      <itunes:subtitle>In this episode I sit down and share the story of how I became Mrs. Motivation and why I decided to use that as my brand name. I also answer one of the questions I get the most, &quot;How do you stay motivated?&quot; by giving you tips and tools to not only get inspired but stay driven in working towards ALL your goals. </itunes:subtitle>
      <itunes:keywords>book, attitude, speaker, health, outlook, positivity, inspiration, gratitude, motivation, perspective, love, music, personal development, self help, mental health, entrepreneur, happiness, inspire</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
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      <itunes:episode>9</itunes:episode>
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      <title>Erick Suazo:  How He Worked His Way Up From Waiter to Event Planner and Left His 9-5 Job to Create His Own Business</title>
      <description><![CDATA[<p>In this episode, we find out how Erick went from waiting tables to support himself during school to up falling in love with the party planning profession,  leading him to leave the stability of his 9-5 job to start his own floral design business.</p>
<p>Song: In my Blood by Shawn Mendes</p>
]]></description>
      <pubDate>Sun, 6 May 2018 18:50:00 +0000</pubDate>
      <author>chrissyclemente@gmail.com (Christina Clemente)</author>
      <link>http://mrsmotivation.com</link>
      <content:encoded><![CDATA[<p>In this episode, we find out how Erick went from waiting tables to support himself during school to up falling in love with the party planning profession,  leading him to leave the stability of his 9-5 job to start his own floral design business.</p>
<p>Song: In my Blood by Shawn Mendes</p>
]]></content:encoded>
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      <itunes:title>Erick Suazo:  How He Worked His Way Up From Waiter to Event Planner and Left His 9-5 Job to Create His Own Business</itunes:title>
      <itunes:author>Christina Clemente</itunes:author>
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      <itunes:duration>00:36:47</itunes:duration>
      <itunes:summary>In this episode, we find out how Erick went from waiting tables to support himself during school to falling in love with the party planning profession,  leading him to leave the stability of his 9-5 job to start his own floral design business. 

Song: In my Blood by Shawn Mendes </itunes:summary>
      <itunes:subtitle>In this episode, we find out how Erick went from waiting tables to support himself during school to falling in love with the party planning profession,  leading him to leave the stability of his 9-5 job to start his own floral design business. 

Song: In my Blood by Shawn Mendes </itunes:subtitle>
      <itunes:keywords>party, wedding, speaker, business, inspiration, motivation, designer, love, social media, happy, dream, design, hospitality, new york, events, flowers, ny, entrepreneur, parties, teacher, dreamer</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>8</itunes:episode>
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      <title>Myke &quot;MAST 9&quot; Turco: From TBI Survivor to Rock Bottom Drug Abuser to Inspirational Rehabilitation Counselor (Part 2)</title>
      <description><![CDATA[<p>In part 2, we'll learn how Myke he took his third and fourth chances to start over again and what kept going wrong. He shares how another life changing event altered the course of his life yet again and how that led to him finally getting clean and eventually leading him to find his true purpose as a drug/alcohol abuse counselor.</p>
<p>This two part series, is an amazing introduction into Myke's background and life. He has always been motivating and uplifting and I look forward to having him on again in the future and having him share his musical talent with you. I want to thank him for being brave and getting so vulnerable in telling his story . Our goal was to help at least one person either with recovery, depression, substance abuse, etc. and if we were able to do that than our mission was accomplished. Thank you to all those who listened!</p>
<p>Song: Juicy by Notorious B.I.G.</p>
]]></description>
      <pubDate>Sun, 6 May 2018 02:08:00 +0000</pubDate>
      <author>chrissyclemente@gmail.com (Christina Clemente)</author>
      <link>http://mrsmotivation.com</link>
      <content:encoded><![CDATA[<p>In part 2, we'll learn how Myke he took his third and fourth chances to start over again and what kept going wrong. He shares how another life changing event altered the course of his life yet again and how that led to him finally getting clean and eventually leading him to find his true purpose as a drug/alcohol abuse counselor.</p>
<p>This two part series, is an amazing introduction into Myke's background and life. He has always been motivating and uplifting and I look forward to having him on again in the future and having him share his musical talent with you. I want to thank him for being brave and getting so vulnerable in telling his story . Our goal was to help at least one person either with recovery, depression, substance abuse, etc. and if we were able to do that than our mission was accomplished. Thank you to all those who listened!</p>
<p>Song: Juicy by Notorious B.I.G.</p>
]]></content:encoded>
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      <itunes:title>Myke &quot;MAST 9&quot; Turco: From TBI Survivor to Rock Bottom Drug Abuser to Inspirational Rehabilitation Counselor (Part 2)</itunes:title>
      <itunes:author>Christina Clemente</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/24885a/24885af7-814f-4542-a13a-2faa39be6d21/6f3636dc-2cb6-4308-831e-ddce8ebdf7fd/3000x3000/1525573623-artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:59:38</itunes:duration>
      <itunes:summary>In part 2, we&apos;ll learn how Myke he took his third and fourth chances to start over again and what kept going wrong. He shares how another life changing event altered the course of his life yet again and how that led to him finally getting clean and eventually leading him to find his true purpose as a drug/alcohol abuse counselor.

Song: Juicy by Notorious B.I.G.
</itunes:summary>
      <itunes:subtitle>In part 2, we&apos;ll learn how Myke he took his third and fourth chances to start over again and what kept going wrong. He shares how another life changing event altered the course of his life yet again and how that led to him finally getting clean and eventually leading him to find his true purpose as a drug/alcohol abuse counselor.

Song: Juicy by Notorious B.I.G.
</itunes:subtitle>
      <itunes:keywords>friend, party, rehab, empathy, abuse, speaker, alcoholic, addiction, inspiration, motivation, love, talent, therapy, detox, music, positive, counseling, traumatic brain injury, tbi, survivor, rehabilitation, happiness, drugs, recovery, counselor, mentor</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
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      <itunes:episode>7</itunes:episode>
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      <title>Myke &quot;MAST 9&quot; Turco: From TBI Survivor to Rock Bottom Drug Abuser to Inspirational Rehabilitation Counselor (Part 1)</title>
      <description><![CDATA[<p>Part 1/2: In this episode, I sit down down with my good friend Myke Turco and he shares his story about surviving a fatal car accident which led him down a dark road into drugs as a means of trying to cope. We learn about how he used his second chance to &quot;start fresh&quot; and why it didn't work out for him.</p>
<p>In part 2 we'll learn how he took his third chance to start over again and why it worked out for him that time leading him to eventually find his true purpose.</p>
<p>Song: Imagine by John Lennon</p>
]]></description>
      <pubDate>Thu, 3 May 2018 22:28:00 +0000</pubDate>
      <author>chrissyclemente@gmail.com (Christina Clemente)</author>
      <link>http://mrsmotivation.com</link>
      <content:encoded><![CDATA[<p>Part 1/2: In this episode, I sit down down with my good friend Myke Turco and he shares his story about surviving a fatal car accident which led him down a dark road into drugs as a means of trying to cope. We learn about how he used his second chance to &quot;start fresh&quot; and why it didn't work out for him.</p>
<p>In part 2 we'll learn how he took his third chance to start over again and why it worked out for him that time leading him to eventually find his true purpose.</p>
<p>Song: Imagine by John Lennon</p>
]]></content:encoded>
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      <itunes:title>Myke &quot;MAST 9&quot; Turco: From TBI Survivor to Rock Bottom Drug Abuser to Inspirational Rehabilitation Counselor (Part 1)</itunes:title>
      <itunes:author>Christina Clemente</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/24885a/24885af7-814f-4542-a13a-2faa39be6d21/eea2bff6-5622-4125-9bb6-e32ee7dac5f5/3000x3000/1525388042-artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:46:58</itunes:duration>
      <itunes:summary>Part 1/2: In this episode, I sit down down with my good friend Myke Turco and he shares his story about surviving a fatal car accident which led him down a dark road into drugs as a means of trying to cope. We learn about how he used his second chance to &quot;start fresh&quot; and why it didn&apos;t work out for him. 

In part 2 we&apos;ll learn how he took his third chance to start over again and why it worked out for him that time leading him to eventually find his true purpose. 

Song: Imagine by John Lennon</itunes:summary>
      <itunes:subtitle>Part 1/2: In this episode, I sit down down with my good friend Myke Turco and he shares his story about surviving a fatal car accident which led him down a dark road into drugs as a means of trying to cope. We learn about how he used his second chance to &quot;start fresh&quot; and why it didn&apos;t work out for him. 

In part 2 we&apos;ll learn how he took his third chance to start over again and why it worked out for him that time leading him to eventually find his true purpose. 

Song: Imagine by John Lennon</itunes:subtitle>
      <itunes:keywords>alcohol, second chances, clean, inspiration, motivation, dreams, intervention, love, therapy, positive, counseling, rehabilitation, drugs, recovery</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
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      <itunes:episode>6</itunes:episode>
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      <title>Jessica Hirsch: From Inner City Math Teacher to Social Media Brand Creator @cheatdayeats</title>
      <description><![CDATA[In this episode, we find out how Jessica began her Instagram account as a hobby while teaching and ended up creating the worldwide brand @cheatdayeats which resulted in quitting her day job to pursue her passion for food and travel full time.

Music: Stronger by Kelly Clarkson]]></description>
      <pubDate>Thu, 26 Apr 2018 00:39:00 +0000</pubDate>
      <author>chrissyclemente@gmail.com (Christina Clemente)</author>
      <link>http://mrsmotivation.com</link>
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      <itunes:title>Jessica Hirsch: From Inner City Math Teacher to Social Media Brand Creator @cheatdayeats</itunes:title>
      <itunes:author>Christina Clemente</itunes:author>
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      <itunes:summary>In this episode, we find out how Jessica began her Instagram account as a hobby while teaching and ended up creating the worldwide brand @cheatdayeats which resulted in quitting her day job to pursue her passion for food and travel full time.

Music: Stronger by Kelly Clarkson</itunes:summary>
      <itunes:subtitle>In this episode, we find out how Jessica began her Instagram account as a hobby while teaching and ended up creating the worldwide brand @cheatdayeats which resulted in quitting her day job to pursue her passion for food and travel full time.

Music: Stronger by Kelly Clarkson</itunes:subtitle>
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      <description><![CDATA[<p>In this episode, I sit down with my sister-in-law Desiree and talk about how losing her high paying job made her to focus more on her health which ultimately led her to a job as a personal trainer and pursue her passion of helping others. We talk about how failures make way for future success, how music has influenced us and the mindset you need to chase your dreams.<br />
Intro: Flowing by 311<br />
Outro: From Chaos by 311</p>
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      <pubDate>Thu, 19 Apr 2018 22:38:00 +0000</pubDate>
      <author>chrissyclemente@gmail.com (Christina Clemente)</author>
      <link>http://mrsmotivation.com</link>
      <content:encoded><![CDATA[<p>In this episode, I sit down with my sister-in-law Desiree and talk about how losing her high paying job made her to focus more on her health which ultimately led her to a job as a personal trainer and pursue her passion of helping others. We talk about how failures make way for future success, how music has influenced us and the mindset you need to chase your dreams.<br />
Intro: Flowing by 311<br />
Outro: From Chaos by 311</p>
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      <itunes:title>Desiree Krautman: How Losing her High Salary Job Led her to Follow her Passion and Ultimately Find Success</itunes:title>
      <itunes:author>Christina Clemente</itunes:author>
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      <itunes:duration>00:35:59</itunes:duration>
      <itunes:summary>In this episode, I sit down with my sister in law Desiree and talk about how losing her high paying job led her to focus more on her health which ultimately led her to a job as a personal trainer to pursuing her passion of helping others. We talk about how failures make way for future success, how music has influenced us and the mindset you need to chase your dreams. 

Intro: Flowing by 311
Outro: From Chaos by 311</itunes:summary>
      <itunes:subtitle>In this episode, I sit down with my sister in law Desiree and talk about how losing her high paying job led her to focus more on her health which ultimately led her to a job as a personal trainer to pursuing her passion of helping others. We talk about how failures make way for future success, how music has influenced us and the mindset you need to chase your dreams. 

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      <description><![CDATA[<p>In this episode I sit down with Christine Gritmon of Christine Gritmon Inc. and we talk about how she navigated through three careers to find her purpose, realize her value and design the job she's always wanted as a social media strategist.</p>
<p>Song: Happy by Pharrell Williams</p>
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      <pubDate>Fri, 16 Mar 2018 17:24:00 +0000</pubDate>
      <author>chrissyclemente@gmail.com (Christina Clemente)</author>
      <link>http://mrsmotivation.com</link>
      <content:encoded><![CDATA[<p>In this episode I sit down with Christine Gritmon of Christine Gritmon Inc. and we talk about how she navigated through three careers to find her purpose, realize her value and design the job she's always wanted as a social media strategist.</p>
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      <itunes:title>Christine Gritmon: From 9-5 to Creating Her Own Business and Designing Her Life</itunes:title>
      <itunes:author>Christina Clemente</itunes:author>
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      <itunes:duration>00:59:38</itunes:duration>
      <itunes:summary>In this episode I sit down with Christine Gritmon of Christine Gritmon Inc. and we talk about how she navigated through three careers to find her purpose, realize her value and design the job she&apos;s always wanted. </itunes:summary>
      <itunes:subtitle>In this episode I sit down with Christine Gritmon of Christine Gritmon Inc. and we talk about how she navigated through three careers to find her purpose, realize her value and design the job she&apos;s always wanted. </itunes:subtitle>
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      <description><![CDATA[<p>In this episode I sit down with Rob Johnston of the podcast Meet the Creatives and we talk about how he went from getting let go from entry level design jobs to starting a successful podcast  and interviewing the best creative professionals in the design industry.</p>
<p>Music: Watch me by Jaden Smith</p>
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      <pubDate>Tue, 13 Mar 2018 23:49:00 +0000</pubDate>
      <author>chrissyclemente@gmail.com (Christina Clemente)</author>
      <link>http://mrsmotivation.com</link>
      <content:encoded><![CDATA[<p>In this episode I sit down with Rob Johnston of the podcast Meet the Creatives and we talk about how he went from getting let go from entry level design jobs to starting a successful podcast  and interviewing the best creative professionals in the design industry.</p>
<p>Music: Watch me by Jaden Smith</p>
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      <itunes:title>Rob Johnston: From Entry Level Designer to Interviewing the Industries Best</itunes:title>
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      <itunes:duration>00:38:22</itunes:duration>
      <itunes:summary>In this episode I sit down with Rob Johnston of the Meet the Creatives podcast and we talk about how he went from entry level designer to successful podcaster who interviews the best creative professionals in the industry</itunes:summary>
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      <itunes:explicit>yes</itunes:explicit>
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      <description><![CDATA[<p>In this episode, I introduce myself and share how I went from being a special ed. speech teacher to now podcaster and hopeful entrepreneur. I talk about why I wanted to start Second Chance Dreamers and how I aspire to inspire the masses with stories of people who believed in themselves and took a leap of faith to create the life they always imagined.</p>
<p>Music: Glorious by Macklemore feat. Skylar Grey</p>
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      <pubDate>Tue, 13 Mar 2018 15:28:00 +0000</pubDate>
      <author>chrissyclemente@gmail.com (Christina Clemente)</author>
      <link>http://mrsmotivation.com</link>
      <content:encoded><![CDATA[<p>In this episode, I introduce myself and share how I went from being a special ed. speech teacher to now podcaster and hopeful entrepreneur. I talk about why I wanted to start Second Chance Dreamers and how I aspire to inspire the masses with stories of people who believed in themselves and took a leap of faith to create the life they always imagined.</p>
<p>Music: Glorious by Macklemore feat. Skylar Grey</p>
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      <itunes:title>Christina Clemente: From Special Ed. Speech Teacher to Podcaster</itunes:title>
      <itunes:author>Christina Clemente</itunes:author>
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