https://simplecast.com Enlightened Relationships This podcast is for exhausted, overwhelmed, and frustrated parents wanting more connection with their family but struggle with all the disharmony and letting go. In this podcast, I will share effective tools and strategies to support intentional interactions with your spouse and children and provide thought-provoking content that will inspire paradigm shifts for your next-level of living to cultivate more love, joy, and peace. If you are ready to change the conversation around relationships, then join me on Enlightened Relationships with Lindsey Porter where I share my self-improvement journey which transformed my life and relationships. You can love the life you live regardless of how the people in your life are showing up! Let's do this! 2021 - Enlightened Relationships with Lindsey K Porter en Wed, 12 Jan 2022 09:15:00 +0000 Wed, 12 Jan 2022 09:15:10 +0000 https://enlightened-relationships-with-lindsey-k-porter.simplecast.com Enlightened Relationships https://image.simplecastcdn.com/images/edd94658-1ac3-4250-a0c5-3ce9c2fbcfe0/84c0bc7a-4eeb-414b-9c2f-8527d488567f/3000x3000/final-er-podcover-3000x3000.jpg?aid=rss_feed https://enlightened-relationships-with-lindsey-k-porter.simplecast.com episodic This podcast is for exhausted, overwhelmed, and frustrated parents wanting more connection with their family but struggle with all the disharmony and letting go. In this podcast, I will share effective tools and strategies to support intentional interactions with your spouse and children and provide thought-provoking content that will inspire paradigm shifts for your next-level of living to cultivate more love, joy, and peace. If you are ready to change the conversation around relationships, then join me on Enlightened Relationships with Lindsey Porter where I share my self-improvement journey which transformed my life and relationships. You can love the life you live regardless of how the people in your life are showing up! Let's do this! Lindsey K Porter no https://feeds.simplecast.com/jHRjL_Db alignment, emotional guidance, relationship influencer, demand love relationships, ownership, give love relationships, enlightened relationships, relationships, advice, authentic self, christianity, coaching, enlightment, families, family relationships, joy, life by design, love, marriage, mothers, parenting, peace, relationship advice, relationship development, responsibility, self help, self-improvement, best version, best self, enlightenment Lindsey K Porter clientsupport@lindseykporter.com 788f193a-5e6f-40e8-8905-2a015d44246e ER103: Letting Go Of The Past Lindsey K Porter will share why not letting go of your past is keep you stuck in your life and relationships and what you can do to move forward so you can experience more love, peace, and joy!   Tune in now!  

By listening, you'll discover:

  • Specific experiences Lindsey K Porter had with her intentional transformation in life to create more love, joy, and peace and how you can apply it to your situation as a spouse and/or parent
  • Why holding onto your past is keeping you stuck
  • How pain and suffering are different and what you can do about it
  • What you can do to release your past 

If you enjoyed this episode then share it with your friends and family.

Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"

Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.

Thanks for listening!

References:

Website:

www.lindseykporter.com

]]> Wed, 12 Jan 2022 09:15:00 +0000 clientsupport@lindseykporter.com (Lindsey K Porter) https://enlightened-relationships-with-lindsey-k-porter.simplecast.com/episodes/er49-letting-go-of-the-past-b-0vfex-NAOs0_g5 Lindsey K Porter will share why not letting go of your past is keep you stuck in your life and relationships and what you can do to move forward so you can experience more love, peace, and joy!   Tune in now!  

By listening, you'll discover:

  • Specific experiences Lindsey K Porter had with her intentional transformation in life to create more love, joy, and peace and how you can apply it to your situation as a spouse and/or parent
  • Why holding onto your past is keeping you stuck
  • How pain and suffering are different and what you can do about it
  • What you can do to release your past 

If you enjoyed this episode then share it with your friends and family.

Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"

Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.

Thanks for listening!

References:

Website:

www.lindseykporter.com

]]> ER103: Letting Go Of The Past Lindsey K Porter 00:16:30 This is a replay of ER49. Tune in to discover if how this ONE big shift in letting go of your past and improve your life and relationships. In this episode, Lindsey K Porter will provide perspective shifts to letting go of your past so you can experience more love, peace and joy! Download this episode now to get started! This is a replay of ER49. Tune in to discover if how this ONE big shift in letting go of your past and improve your life and relationships. In this episode, Lindsey K Porter will provide perspective shifts to letting go of your past so you can experience more love, peace and joy! Download this episode now to get started! pain, hurts, suffering, forgiveness, past, family, blame, marriage, relationships no full 49 dda42f60-ff36-43c5-a1c2-3d48241e7913 ER102: The Antidote To Downward Spiral Emotions Lindsey K Porter will share the antidote to downward spiral emotions that will get unstuck and moving toward the relationships you want.  Tune in now!  

By listening, you'll discover:

  • Specific experiences Lindsey K Porter had with her intentional transformation in life to create more love, joy, and peace and how you can apply it to your situation as a spouse and/or parent
  • Why you get stuck in the downward spiral of emotions 
  • What you can do to start enjoying your life and relationships
  • The healing power of gratitude 

If you enjoyed this episode then share it with your friends and family.

Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"

Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.

Thanks for listening!

References:

Website:

www.lindseykporter.com

]]> Wed, 5 Jan 2022 09:15:00 +0000 clientsupport@lindseykporter.com (Lindsey K Porter) https://enlightened-relationships-with-lindsey-k-porter.simplecast.com/episodes/er60-the-antidote-to-downward-spiral-emotions-znm-iczo-Hf_YrJsX Lindsey K Porter will share the antidote to downward spiral emotions that will get unstuck and moving toward the relationships you want.  Tune in now!  

By listening, you'll discover:

  • Specific experiences Lindsey K Porter had with her intentional transformation in life to create more love, joy, and peace and how you can apply it to your situation as a spouse and/or parent
  • Why you get stuck in the downward spiral of emotions 
  • What you can do to start enjoying your life and relationships
  • The healing power of gratitude 

If you enjoyed this episode then share it with your friends and family.

Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"

Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.

Thanks for listening!

References:

Website:

www.lindseykporter.com

]]> ER102: The Antidote To Downward Spiral Emotions Lindsey K Porter 00:14:59 Tune in to discover why most people get stuck in downward spiral emotions and why knowing this antidote will significantly improve the quality of your life and relationships! In this episode, Lindsey K Porter will share the antidote to downward spiral emotions that will get unstuck and moving toward the relationships you want! Download this episode now to get started! Tune in to discover why most people get stuck in downward spiral emotions and why knowing this antidote will significantly improve the quality of your life and relationships! In this episode, Lindsey K Porter will share the antidote to downward spiral emotions that will get unstuck and moving toward the relationships you want! Download this episode now to get started! happiness, upward sprial, downward spiral, emotional guidance scale, peace, parenting, love, marriage, relationships, egs no full 60 25018989-39f2-4b09-82fc-18f86264adbb ER101: Why Expectations Destroy Your Relationships Lindsey K Porter will share what you can do about expectations so you can experience more happiness and peace!  If you want to improve your life and relationships then tune in now! 

By listening, you'll discover:

  • Specific experiences Lindsey K Porter had with her intentional transformation in life to create more love, joy, and peace and how you can apply it to your situation as a spouse and/or parent
  • How to become one in your marriage
  • Why its important to create your live by design
  • Why expectations are just resentments waiting to happen

If you enjoyed this episode then share it with your friends and family.

Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"

Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.

Thanks for listening!

References:

Website:

www.lindseykporter.com

]]> Wed, 22 Dec 2021 09:15:00 +0000 clientsupport@lindseykporter.com (Lindsey K Porter) https://enlightened-relationships-with-lindsey-k-porter.simplecast.com/episodes/er39-why-expectations-destroy-your-relationships-2lyaicoe-bccnwcPP Lindsey K Porter will share what you can do about expectations so you can experience more happiness and peace!  If you want to improve your life and relationships then tune in now! 

By listening, you'll discover:

  • Specific experiences Lindsey K Porter had with her intentional transformation in life to create more love, joy, and peace and how you can apply it to your situation as a spouse and/or parent
  • How to become one in your marriage
  • Why its important to create your live by design
  • Why expectations are just resentments waiting to happen

If you enjoyed this episode then share it with your friends and family.

Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"

Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.

Thanks for listening!

References:

Website:

www.lindseykporter.com

]]> ER101: Why Expectations Destroy Your Relationships Lindsey K Porter 00:12:41 This is a replay of ER39. Tune in to discover why expectations destroy your life and relationships. In this episode, Lindsey K Porter will share what you can do about expectations so you can experience more happiness and peace! Download this episode now to get started! This is a replay of ER39. Tune in to discover why expectations destroy your life and relationships. In this episode, Lindsey K Porter will share what you can do about expectations so you can experience more happiness and peace! Download this episode now to get started! pain, relationsihps, pleasure, brain, parenting, unconditional love, expectations, love, marriage, emotions no full 101 0ba90a08-38d6-4da7-9dca-3cc3638d3fd4 ER100: Suffering Is Optional If you enjoyed this episode then share it with your friends and family.

Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"

Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.

Thanks for listening!

References:

Website:

www.lindseykporter.com

]]> Wed, 15 Dec 2021 09:15:00 +0000 clientsupport@lindseykporter.com (Lindsey K Porter) https://enlightened-relationships-with-lindsey-k-porter.simplecast.com/episodes/er66-suffering-is-optional-b5k0nndq-Dr4J8spT If you enjoyed this episode then share it with your friends and family.

Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"

Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.

Thanks for listening!

References:

Website:

www.lindseykporter.com

]]> ER100: Suffering Is Optional Lindsey K Porter 00:12:32 This is a replay of ER66. Are you done suffering in your life and relationships? Prolonging the pain and heartache that comes with life experience? If you said yes, then listen to this episode where you'll discover how to stop suffering and start living your life. Download this episode now to get started! This is a replay of ER66. Are you done suffering in your life and relationships? Prolonging the pain and heartache that comes with life experience? If you said yes, then listen to this episode where you'll discover how to stop suffering and start living your life. Download this episode now to get started! no full 100 23bfe196-be4e-45c3-88bf-efc9c0ff6f7a ER99: The Secret To Happiness Lindsey K Porter will share a key shift you can make today that will increase your levels of happiness in your life and relationships.  If you want more love, peace, and happiness in your life and relationships then tune in now! 

By listening, you'll discover:

  • Specific experiences Lindsey K Porter had with her intentional transformation in life to create more love, joy, and peace and how you can apply it to your situation as a spouse and/or parent
  • Life is 10% of what happens and 90% of how you react to it
  • How you choose to see things and respond to others makes all the difference in your ability to experience happiness
  • How your thoughts attract "like" thoughts 

If you enjoyed this episode then share it with your friends and family.

Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"

Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.

Thanks for listening!

References:

Website:

www.lindseykporter.com

]]> Wed, 8 Dec 2021 09:15:00 +0000 clientsupport@lindseykporter.com (Lindsey K Porter) https://enlightened-relationships-with-lindsey-k-porter.simplecast.com/episodes/er42-the-secret-to-happiness-ghbrbs6m-zkS_H05Y Lindsey K Porter will share a key shift you can make today that will increase your levels of happiness in your life and relationships.  If you want more love, peace, and happiness in your life and relationships then tune in now! 

By listening, you'll discover:

  • Specific experiences Lindsey K Porter had with her intentional transformation in life to create more love, joy, and peace and how you can apply it to your situation as a spouse and/or parent
  • Life is 10% of what happens and 90% of how you react to it
  • How you choose to see things and respond to others makes all the difference in your ability to experience happiness
  • How your thoughts attract "like" thoughts 

If you enjoyed this episode then share it with your friends and family.

Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"

Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.

Thanks for listening!

References:

Website:

www.lindseykporter.com

]]> ER99: The Secret To Happiness Lindsey K Porter 00:15:06 This is a replay of ER42. Tune in to discover why most people struggle with happiness and why knowing this will drastically improve the quality of your life and relationships! In this episode, Lindsey K Porter will share the secret to experiencing more happiness in your life regardless of the circumstances you find yourself in! Download this episode now to get started! This is a replay of ER42. Tune in to discover why most people struggle with happiness and why knowing this will drastically improve the quality of your life and relationships! In this episode, Lindsey K Porter will share the secret to experiencing more happiness in your life regardless of the circumstances you find yourself in! Download this episode now to get started! happiness, work, joy, relationship, peace, feelings, family, respond, emotional response, love, react, thought, marriage, emotions no full 99 26a26823-ffdd-49c8-81a8-fdc8609a66a6 ER98: Giver or Getter? Connect with me or if you feel you're ready to take ownership of your happiness and cultivating better relationships, send me an email at ClientSupport@LindseyKPorter.com. 

 

Did you enjoy this episode?  Then share it with your friends and family. Post it on your social media with the hashtag #EnlightenedRelationships.

Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"

Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.

Thank you for listening!

 

 

Website:

www.lindseykporter.com

]]> Wed, 17 Nov 2021 09:15:00 +0000 clientsupport@lindseykporter.com (Lindsey K Porter) https://enlightened-relationships-with-lindsey-k-porter.simplecast.com/episodes/er98-giver-or-getter-1gI0fEEv Connect with me or if you feel you're ready to take ownership of your happiness and cultivating better relationships, send me an email at ClientSupport@LindseyKPorter.com. 

 

Did you enjoy this episode?  Then share it with your friends and family. Post it on your social media with the hashtag #EnlightenedRelationships.

Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"

Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.

Thank you for listening!

 

 

Website:

www.lindseykporter.com

]]> ER98: Giver or Getter? Lindsey K Porter 00:14:20 In this week’s episode, Lindsey asks you to think about whether you are a giver, or a getter. Do you give to receive, or do you simply give to feel the gift of joy in that giving? Lindsey talks about how to change that mindset and to set expectations so that you are not looking for something in return when giving your time to do something for someone else. In this week’s episode, Lindsey asks you to think about whether you are a giver, or a getter. Do you give to receive, or do you simply give to feel the gift of joy in that giving? Lindsey talks about how to change that mindset and to set expectations so that you are not looking for something in return when giving your time to do something for someone else. no full 98 8dbbdec8-87bb-4398-a666-25d6c00a6abb ER97: It's OKAY To Say No... And Why You Should Connect with me or if you feel you're ready to take ownership of your happiness and cultivating better relationships, send me an email at ClientSupport@LindseyKPorter.com. 

 

Did you enjoy this episode?  Then share it with your friends and family. Post it on your social media with the hashtag #EnlightenedRelationships.

Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"

Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.

Thank you for listening!

 

 

Website:

www.lindseykporter.com

]]> Wed, 10 Nov 2021 09:15:00 +0000 clientsupport@lindseykporter.com (Lindsey K Porter) https://enlightened-relationships-with-lindsey-k-porter.simplecast.com/episodes/er97-its-okay-to-say-no-and-why-you-should-i8tum6vH Connect with me or if you feel you're ready to take ownership of your happiness and cultivating better relationships, send me an email at ClientSupport@LindseyKPorter.com. 

 

Did you enjoy this episode?  Then share it with your friends and family. Post it on your social media with the hashtag #EnlightenedRelationships.

Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"

Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.

Thank you for listening!

 

 

Website:

www.lindseykporter.com

]]> ER97: It's OKAY To Say No... And Why You Should Lindsey K Porter 00:22:01 Do you sometimes struggle with turning down plans, playdates, or requests from others? Do you get a sense of pressure to be a "yes" person? In today's episode, Lindsey discusses the importance of not only being able to say "no," but knowing your reasons for saying so and being okay with them. When we stop and think about the intentions driving our decision making when choosing between yes or no, we are honoring a critical decision of doing what’s best for you and your time while still being honest and serving others. Do you sometimes struggle with turning down plans, playdates, or requests from others? Do you get a sense of pressure to be a "yes" person? In today's episode, Lindsey discusses the importance of not only being able to say "no," but knowing your reasons for saying so and being okay with them. When we stop and think about the intentions driving our decision making when choosing between yes or no, we are honoring a critical decision of doing what’s best for you and your time while still being honest and serving others. emotional guidance, christian relationships, compromise, personal freedom, assumed alignment, masterclass, give love, emotion, lose, children, kids, thoughts, save the family, lindsey k porter, relationship coach, becoming, parenting, judgemental, era, demand love, independence, win lose, coach, win, freedom, relationship academy, invisible expectations, collaboration, emotional independence, scale no full 97 0416542c-372e-4ef9-8c73-5e949c299cf9 ER96: Finding "You" Among the Holiday Overwhelm Connect with me or if you feel you're ready to take ownership of your happiness and cultivating better relationships, send me an email at ClientSupport@LindseyKPorter.com. 

 

Did you enjoy this episode?  Then share it with your friends and family. Post it on your social media with the hashtag #EnlightenedRelationships.

Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"

Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.

Thank you for listening!

 

 

Website:

www.lindseykporter.com

]]> Wed, 3 Nov 2021 09:00:00 +0000 clientsupport@lindseykporter.com (Lindsey K Porter) https://enlightened-relationships-with-lindsey-k-porter.simplecast.com/episodes/er96-finding-you-among-the-holiday-overwhelm-GScDBXTG Connect with me or if you feel you're ready to take ownership of your happiness and cultivating better relationships, send me an email at ClientSupport@LindseyKPorter.com. 

 

Did you enjoy this episode?  Then share it with your friends and family. Post it on your social media with the hashtag #EnlightenedRelationships.

Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"

Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.

Thank you for listening!

 

 

Website:

www.lindseykporter.com

]]> ER96: Finding "You" Among the Holiday Overwhelm Lindsey K Porter 00:29:07 As the holidays near, Lindsey gives six pieces of advice on how to show up even during the holiday overwhelm. She discusses how one of the most important things you can do is take care of yourself so that you’re able to give to others in the way you want to over the holiday season. For more information and seminars visit lindseykporter.com to take control of your relationships and mindset! As the holidays near, Lindsey gives six pieces of advice on how to show up even during the holiday overwhelm. She discusses how one of the most important things you can do is take care of yourself so that you’re able to give to others in the way you want to over the holiday season. For more information and seminars visit lindseykporter.com to take control of your relationships and mindset! emotional guidance, christian relationships, compromise, personal freedom, assumed alignment, masterclass, give love, emotion, lose, children, kids, thoughts, save the family, lindsey k porter, relationship coach, becoming, parenting, judgemental, era, demand love, independence, win lose, coach, win, freedom, relationship academy, invisible expectations, collaboration, emotional independence, scale no full 96 be0a2308-9d0a-445f-9db4-7df59755cc4c ER95: When Something Has Gone Wrong - Slowing Down the Emotional Response Connect with me or if you feel you're ready to take ownership of your happiness and cultivating better relationships, send me an email at ClientSupport@LindseyKPorter.com. 

 

Did you enjoy this episode?  Then share it with your friends and family. Post it on your social media with the hashtag #EnlightenedRelationships.

Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"

Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.

Thank you for listening!

 

 

Website:

www.lindseykporter.com

]]> Wed, 27 Oct 2021 09:00:00 +0000 clientsupport@lindseykporter.com (Lindsey K Porter) https://enlightened-relationships-with-lindsey-k-porter.simplecast.com/episodes/er95-naming-your-emotions-and-slowing-down-the-emotional-response-XZJiz7HF Connect with me or if you feel you're ready to take ownership of your happiness and cultivating better relationships, send me an email at ClientSupport@LindseyKPorter.com. 

 

Did you enjoy this episode?  Then share it with your friends and family. Post it on your social media with the hashtag #EnlightenedRelationships.

Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"

Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.

Thank you for listening!

 

 

Website:

www.lindseykporter.com

]]> ER95: When Something Has Gone Wrong - Slowing Down the Emotional Response Lindsey K Porter 00:21:45 Do you immediately react in a negative way when a problem is presented to you? When faced with a situation, do you brainstorm all of the ways it could be your fault? In today's episode, Lindsey is sharing the importance of slowing down your emotional response before having a reaction, and, when you do have a natural human recoil, how to name the emotion and release it, before it takes over your decision making. The doors are OPEN to Lindsey's Enlightened Relationships Academy for November. Now is the time to join her group coaching program to gain life-changing advancements in your life heading into 2022. Visit www.LindseyKPorter.com/era to join. Do you immediately react in a negative way when a problem is presented to you? When faced with a situation, do you brainstorm all of the ways it could be your fault? In today's episode, Lindsey is sharing the importance of slowing down your emotional response before having a reaction, and, when you do have a natural human recoil, how to name the emotion and release it, before it takes over your decision making. The doors are OPEN to Lindsey's Enlightened Relationships Academy for November. Now is the time to join her group coaching program to gain life-changing advancements in your life heading into 2022. Visit www.LindseyKPorter.com/era to join. emotional guidance, christian relationships, compromise, personal freedom, assumed alignment, masterclass, give love, emotion, lose, children, kids, thoughts, save the family, lindsey k porter, relationship coach, becoming, parenting, judgemental, era, demand love, independence, win lose, coach, win, freedom, relationship academy, invisible expectations, collaboration, emotional independence, scale no full 95 969ab19f-4acb-40c3-9542-788148242fa8 ER94: Holding onto Peace with Your Children Connect with me or if you feel you're ready to take ownership of your happiness and cultivating better relationships, send me an email at ClientSupport@LindseyKPorter.com. 

 

Did you enjoy this episode?  Then share it with your friends and family. Post it on your social media with the hashtag #EnlightenedRelationships.

Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"

Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.

Thank you for listening!

 

 

Website:

www.lindseykporter.com

]]> Wed, 20 Oct 2021 09:00:00 +0000 clientsupport@lindseykporter.com (Lindsey K Porter) https://enlightened-relationships-with-lindsey-k-porter.simplecast.com/episodes/er94-holding-onto-peace-with-your-children-reS3mYdQ Connect with me or if you feel you're ready to take ownership of your happiness and cultivating better relationships, send me an email at ClientSupport@LindseyKPorter.com. 

 

Did you enjoy this episode?  Then share it with your friends and family. Post it on your social media with the hashtag #EnlightenedRelationships.

Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"

Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.

Thank you for listening!

 

 

Website:

www.lindseykporter.com

]]> ER94: Holding onto Peace with Your Children Lindsey K Porter 00:15:39 During this week’s episode, Lindsey discusses emotional ownership and how it relates to how you deal with your children. When your children do the things you wish they didn’t or say hurtful things, how do you deal with those emotional reactions? Lindsey discusses how to hold onto and preserve those relationships with your children without letting your emotions get in the way. Connect with me and the Enlightened Relationships Academy here: www.lindseykporter.com During this week’s episode, Lindsey discusses emotional ownership and how it relates to how you deal with your children. When your children do the things you wish they didn’t or say hurtful things, how do you deal with those emotional reactions? Lindsey discusses how to hold onto and preserve those relationships with your children without letting your emotions get in the way. Connect with me and the Enlightened Relationships Academy here: www.lindseykporter.com emotional guidance, christian relationships, compromise, save the familly, personal freedom, assumed alignment, masterclass, give love, emotion, lose, children, kids, thoughts, lindsey k porter, relationship coach, becoming, parenting, judgemental, era, demand love, independence, win lose, coach, win, freedom, relationship academy, invisible expectations, collaboration, emotional independence, scale no full 94 83a79583-8a87-42f5-8659-5c757d67e72a ER93: Correcting Thought Patterns and Owning Your Feelings Connect with me or if you feel you're ready to take ownership of your happiness and cultivating better relationships, send me an email at ClientSupport@LindseyKPorter.com. 

 

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Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.

Thank you for listening!

 

 

Website:

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]]> Wed, 13 Oct 2021 09:00:00 +0000 clientsupport@lindseykporter.com (Lindsey K Porter) https://enlightened-relationships-with-lindsey-k-porter.simplecast.com/episodes/er93-correcting-thought-patterns-and-owning-your-own-feelings-j3HZKWnl Connect with me or if you feel you're ready to take ownership of your happiness and cultivating better relationships, send me an email at ClientSupport@LindseyKPorter.com. 

 

Did you enjoy this episode?  Then share it with your friends and family. Post it on your social media with the hashtag #EnlightenedRelationships.

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Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.

Thank you for listening!

 

 

Website:

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]]> ER93: Correcting Thought Patterns and Owning Your Feelings Lindsey K Porter 00:19:30 I'm sure we've all been there; our spouse was late and immediately we go into out natural thought pattern and blame them for making us feel the emotional response we had. It's their fault for making us angry, right? Today's episode is one you won't want to miss! We're going to be diving into thought patterns and how to own our emotions and feelings in response to other people so we do not cause stress in our relationships. I'm sure we've all been there; our spouse was late and immediately we go into out natural thought pattern and blame them for making us feel the emotional response we had. It's their fault for making us angry, right? Today's episode is one you won't want to miss! We're going to be diving into thought patterns and how to own our emotions and feelings in response to other people so we do not cause stress in our relationships. emotional guidance, christian relationships, compromise, personal freedom, assumed alignment, masterclass, give love, emotion, lose, children, kids, thoughts, save the family, lindsey k porter, relationship coach, becoming, parenting, judgemental, era, demand love, independence, win lose, coach, win, freedom, relationship academy, invisible expectations, e, collaboration, emotional independence, scale no full 93 12868031-c1b4-4614-a70d-0838b6f72dfd ER92: Appreciating Who We See in the Mirror Connect with me or if you feel you're ready to take ownership of your happiness and cultivating better relationships, send me an email at ClientSupport@LindseyKPorter.com. 

 

Did you enjoy this episode?  Then share it with your friends and family. Post it on your social media with the hashtag #EnlightenedRelationships.

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Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.

Thank you for listening!

 

 

Website:

www.lindseykporter.com

]]> Wed, 6 Oct 2021 09:00:00 +0000 clientsupport@lindseykporter.com (Lindsey K Porter) https://enlightened-relationships-with-lindsey-k-porter.simplecast.com/episodes/er92-appreciating-who-we-see-in-the-mirror-WWYoUz9S Connect with me or if you feel you're ready to take ownership of your happiness and cultivating better relationships, send me an email at ClientSupport@LindseyKPorter.com. 

 

Did you enjoy this episode?  Then share it with your friends and family. Post it on your social media with the hashtag #EnlightenedRelationships.

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Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.

Thank you for listening!

 

 

Website:

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]]> ER92: Appreciating Who We See in the Mirror Lindsey K Porter 00:17:23 In this week’s episode, Lindsey asks us all to take some time and reflect on who we see in the mirror, and how that makes us feel. Unlearning this self-deprecating way of thinking is a step towards extreme ownership of our emotional state. Lindsey teaches us that when we are feeling these downward spirals of emotions to take a step back and ask “What is going on with me?” and address the needs and wants we are feeling. Find out more at lindseykporter.com In this week’s episode, Lindsey asks us all to take some time and reflect on who we see in the mirror, and how that makes us feel. Unlearning this self-deprecating way of thinking is a step towards extreme ownership of our emotional state. Lindsey teaches us that when we are feeling these downward spirals of emotions to take a step back and ask “What is going on with me?” and address the needs and wants we are feeling. Find out more at lindseykporter.com emotional guidance, christian relationships, compromise, personal freedom, assumed alignment, masterclass, give love, emotion, lose, children, kids, s, ave the family, thoughts, lindsey k porter, relationship coach, becoming, parenting, judgemental, era, demand love, independence, win lose, coach, win, freedom, relationship academy, invisible expectations, collaboration, emotional independence, scale no full 92 04a28bfc-56e9-4481-aaab-30200ffcf46c ER91: Owning Your Emotional Setpoints Connect with me or if you feel you're ready to take ownership of your happiness and cultivating better relationships, send me an email at ClientSupport@LindseyKPorter.com. 

 

Did you enjoy this episode?  Then share it with your friends and family. Post it on your social media with the hashtag #EnlightenedRelationships.

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Thank you for listening!

 

 

Website:

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]]> Wed, 29 Sep 2021 09:00:00 +0000 clientsupport@lindseykporter.com (Lindsey K Porter) https://enlightened-relationships-with-lindsey-k-porter.simplecast.com/episodes/er91-owning-your-emotional-setpoints-gwllOsG0 Connect with me or if you feel you're ready to take ownership of your happiness and cultivating better relationships, send me an email at ClientSupport@LindseyKPorter.com. 

 

Did you enjoy this episode?  Then share it with your friends and family. Post it on your social media with the hashtag #EnlightenedRelationships.

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Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.

Thank you for listening!

 

 

Website:

www.lindseykporter.com

]]> ER91: Owning Your Emotional Setpoints Lindsey K Porter 00:14:36 In this week's episode, Lindsey Porter asks you to ask yourself, “How do I show up?” Talking about emotional setpoints and reflecting on why those emotions are our go to, we reflect on how that affects our day-to-day lives. Lindsey talks about her personal experience of showing up with anger, and how to change your mindset to show up in a positive way. Visit lindseykporter.com for more information and programs offered by Lindsey! In this week's episode, Lindsey Porter asks you to ask yourself, “How do I show up?” Talking about emotional setpoints and reflecting on why those emotions are our go to, we reflect on how that affects our day-to-day lives. Lindsey talks about her personal experience of showing up with anger, and how to change your mindset to show up in a positive way. Visit lindseykporter.com for more information and programs offered by Lindsey! emotional guidance, christian relationships, compromise, personal freedom, assumed alignment, masterclass, give love, emotion, lose, children, kids, thoughts, save the family, lindsey k porter, relationship coach, becoming, parenting, judgemental, era, demand love, independence, win lose, coach, win, freedom, relationship academy, invisible expectations, collaboration, emotional independence, scale no full 91 2117a23f-851c-48a1-a301-a096f171fa3b ER90: Seeking Lasting Pleasure: There's No Such Thing as Failure Until You Stop Trying Connect with me or if you feel you're ready to take ownership of your happiness and cultivating better relationships, send me an email at ClientSupport@LindseyKPorter.com. 

 

Did you enjoy this episode?  Then share it with your friends and family. Post it on your social media with the hashtag #EnlightenedRelationships.

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Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.

Thank you for listening!

 

 

Website:

www.lindseykporter.com

]]> Wed, 15 Sep 2021 09:00:00 +0000 clientsupport@lindseykporter.com (Lindsey K Porter) https://enlightened-relationships-with-lindsey-k-porter.simplecast.com/episodes/er90-seeking-lasting-pleasure-theres-no-such-thing-as-failure-until-you-stop-trying-1rntZJnr Connect with me or if you feel you're ready to take ownership of your happiness and cultivating better relationships, send me an email at ClientSupport@LindseyKPorter.com. 

 

Did you enjoy this episode?  Then share it with your friends and family. Post it on your social media with the hashtag #EnlightenedRelationships.

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Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.

Thank you for listening!

 

 

Website:

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]]> ER90: Seeking Lasting Pleasure: There's No Such Thing as Failure Until You Stop Trying Lindsey K Porter 00:23:39 You are naturally wired to feel good! Do you find yourself wanting to get out of a painful or uncomfortable situation as quickly as possible? What about having a strong desire to control as many things as you could to feel better? We're exploring the ways we can find lasting pleasure without entertaining bad habits to get there in today's episode. If you want to experience lasting, permanent, transformational change, you have to do the work. To do this, you have to first accept what "is". Join Enlightened Relationships Academy today to start your journey. Link in the show notes! You are naturally wired to feel good! Do you find yourself wanting to get out of a painful or uncomfortable situation as quickly as possible? What about having a strong desire to control as many things as you could to feel better? We're exploring the ways we can find lasting pleasure without entertaining bad habits to get there in today's episode. If you want to experience lasting, permanent, transformational change, you have to do the work. To do this, you have to first accept what "is". Join Enlightened Relationships Academy today to start your journey. Link in the show notes! emotional guidance, christian relationships, compromise, personal freedom, assumed alignment, masterclass, give love, emotion, lose, children, kids, thoughts, save the family, lindsey k porter, relationship coach, becoming, parenting, judgemental, era, demand love, independence, win lose, coach, freedom, relationship academy, invisible expectations, collaboration, emotional independence, scale no full 90 06a92a3f-ae89-4640-838b-b93f45b6e5be ER89: Upward Spiraling Emotions: Focusing on Solutions Connect with me or if you feel you're ready to take ownership of your happiness and cultivating better relationships, send me an email at ClientSupport@LindseyKPorter.com. 

 

Did you enjoy this episode?  Then share it with your friends and family. Post it on your social media with the hashtag #EnlightenedRelationships.

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]]> Wed, 8 Sep 2021 09:00:00 +0000 clientsupport@lindseykporter.com (Lindsey K Porter) https://enlightened-relationships-with-lindsey-k-porter.simplecast.com/episodes/er89-upward-spiraling-emotions-focusing-on-solutions-ZH6zRTk3 Connect with me or if you feel you're ready to take ownership of your happiness and cultivating better relationships, send me an email at ClientSupport@LindseyKPorter.com. 

 

Did you enjoy this episode?  Then share it with your friends and family. Post it on your social media with the hashtag #EnlightenedRelationships.

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Thank you for listening!

 

 

Website:

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]]> ER89: Upward Spiraling Emotions: Focusing on Solutions Lindsey K Porter 00:17:30 Do you find yourself in a steady state of conflict? What would you say if I told you that your brain looks for conflict to solve? It's your brain's job to search for conflict, dangers, and keep you safe. In doing so, it can put you in a constant state of stress. In today's episode we're talking about how to channel upward spiraling emotions rather than searching for problems, whether those be future or current, to reach a state of peace. Do you find yourself in a steady state of conflict? What would you say if I told you that your brain looks for conflict to solve? It's your brain's job to search for conflict, dangers, and keep you safe. In doing so, it can put you in a constant state of stress. In today's episode we're talking about how to channel upward spiraling emotions rather than searching for problems, whether those be future or current, to reach a state of peace. emotional guidance, christian relationships, compromise, personal freedom, assumed alignment, masterclass, give love, emotion, lose, children, kids, thoughts, save the family, lindsey k porter, relationship coach, becoming, parenting, judgemental, era, demand love, judgement, independence, win lose, coach, freedom, relationship academy, invisible expectations, collaboration, emotional independence, scale no full 89 e87b8a76-2418-4c37-b3d5-d359d0e2eb2f ER88: Chasing Peace and Meeting Your Own Needs Connect with me or if you feel you're ready to take ownership of your happiness and cultivating better relationships, send me an email at ClientSupport@LindseyKPorter.com. 

 

Did you enjoy this episode?  Then share it with your friends and family. Post it on your social media with the hashtag #EnlightenedRelationships.

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Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.

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]]> Wed, 1 Sep 2021 09:00:00 +0000 clientsupport@lindseykporter.com (Lindsey K Porter) https://enlightened-relationships-with-lindsey-k-porter.simplecast.com/episodes/er88-chasing-peace-and-meeting-your-own-needs-f0b_ppda Connect with me or if you feel you're ready to take ownership of your happiness and cultivating better relationships, send me an email at ClientSupport@LindseyKPorter.com. 

 

Did you enjoy this episode?  Then share it with your friends and family. Post it on your social media with the hashtag #EnlightenedRelationships.

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Thank you for listening!

 

 

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]]> ER88: Chasing Peace and Meeting Your Own Needs Lindsey K Porter 00:12:58 Whether you're a spouse, mother, father, sister or brother, it can be habit to fall into the trap of believing that other people are responsible for bringing you peace and fulfilling your needs. It's natural and normal to feel this way, and it takes effort to decide how you react in the moments of stress, frustration, or anger. No one, other than you, is here to meet your needs. Today's episode will equip you with the tools you need to fill your own cup and relive the pressure off of those around you. Whether you're a spouse, mother, father, sister or brother, it can be habit to fall into the trap of believing that other people are responsible for bringing you peace and fulfilling your needs. It's natural and normal to feel this way, and it takes effort to decide how you react in the moments of stress, frustration, or anger. No one, other than you, is here to meet your needs. Today's episode will equip you with the tools you need to fill your own cup and relive the pressure off of those around you. emotional guidance, assumed alighment, christian relationships, compromise, personal freedom, masterclass, give love, emotion, lose, children, kids, thoughts, save the family, lindsey k porter, relationship coach, becoming, parenting, judgemental, era, demand love, judgement, independence, win lose, coach, freedom, relationship academy, invisible expectations, collaboration, emotional independence, scale no full 88 7f2330ce-4d8c-4e77-8de2-3bdec6ed0d31 ER87: Connecting To Your Inner Spiritual Being Did you enjoy this episode?  Then share it with your friends and family. Post it on your social media with the hashtag #EnlightenedRelationships.

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]]> Wed, 7 Jul 2021 09:00:00 +0000 clientsupport@lindseykporter.com (Lindsey K Porter) https://enlightened-relationships-with-lindsey-k-porter.simplecast.com/episodes/er87-channeling-your-spiritual-being-aUcjEy3U Did you enjoy this episode?  Then share it with your friends and family. Post it on your social media with the hashtag #EnlightenedRelationships.

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]]> ER87: Connecting To Your Inner Spiritual Being Lindsey K Porter 00:20:56 All too often do we lose ourselves in our roles, whether thats mother or father, husband or wife, and when we lose our sense of self, it can leave our minds in a sense of turmoil. But what if I told you that you didn't have to look anywhere but within yourself to find joy, peace, confidence or personal freedom? Today's episode is all about embracing our true authentic self. As always, if you want to connect with me or if you feel you're ready to take ownership of your happiness and cultivating better relationships, send me an email at ClientSupport@LindseyKPorter.com. All too often do we lose ourselves in our roles, whether thats mother or father, husband or wife, and when we lose our sense of self, it can leave our minds in a sense of turmoil. But what if I told you that you didn't have to look anywhere but within yourself to find joy, peace, confidence or personal freedom? Today's episode is all about embracing our true authentic self. As always, if you want to connect with me or if you feel you're ready to take ownership of your happiness and cultivating better relationships, send me an email at ClientSupport@LindseyKPorter.com. emotional guidance, christian relationships, compromise, personal freedom, assumed alignment, masterclass, give love, emotion, lose, children, kids, thoughts, save the family, lindsey k porter, becoming, parenting, era, collaborations, demand love, judgement, independence, win lose, coach, freedom, relationship academy, judemental, invisible expectations, relationships coach, emotional independence, scale no full 87 e080a1fc-b72d-4055-9793-2742685cb68c ER86: Steps to Heart Centered Decision Making Did you enjoy this episode?  Then share it with your friends and family. Post it on your social media with the hashtag #EnlightenedRelationships.

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Thank you for listening!

 

 

Website:

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]]> Wed, 30 Jun 2021 09:00:00 +0000 clientsupport@lindseykporter.com (Lindsey K Porter) https://enlightened-relationships-with-lindsey-k-porter.simplecast.com/episodes/er86-your-guide-to-heart-centered-decision-making-fDyhDcV3 Did you enjoy this episode?  Then share it with your friends and family. Post it on your social media with the hashtag #EnlightenedRelationships.

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]]> ER86: Steps to Heart Centered Decision Making Lindsey K Porter 00:31:28 Are you ever caught in the seemingly endless back and forth with decisions, finding yourself not making choices based on your higher good, rather than the result of a mental battle? Today's episode is all about the steps to making heart-centered decisions, relying on YOURSELF as your guide. If you want to connect with me or if you feel you're ready to take ownership of your happiness and cultivating better relationships, send me an email at ClientSupport@LindseyKPorter.com. Now is the time to join my Enlightened Relationships Academy. Visit LindseyKPorter.com/ERA today. Are you ever caught in the seemingly endless back and forth with decisions, finding yourself not making choices based on your higher good, rather than the result of a mental battle? Today's episode is all about the steps to making heart-centered decisions, relying on YOURSELF as your guide. If you want to connect with me or if you feel you're ready to take ownership of your happiness and cultivating better relationships, send me an email at ClientSupport@LindseyKPorter.com. Now is the time to join my Enlightened Relationships Academy. Visit LindseyKPorter.com/ERA today. emotional guidance, christian relationships, compromise, masterclass, give love, emotion, lose, children, kids, assumed alighments, enlightened, thoughts, save the family, lindsey k porter, relationship, relationships academy, alighment, becoming, parenting, judgemental, era, collaborations, demand love, judgement, win lose, coach, marriage, win win, compassion, christian, invisible expectations, judgemental era, healing, relationships coach, lidnsey, scale no full 86 d2a6efdc-5bf2-48ce-b2f6-93572192bb9c ER85: Turning Judgement Into Compassion Did you enjoy this episode?  Then share it with your friends and family. Post it on your social media with the hashtag #EnlightenedRelationships.

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]]> Wed, 23 Jun 2021 09:00:00 +0000 clientsupport@lindseykporter.com (Lindsey K Porter) https://enlightened-relationships-with-lindsey-k-porter.simplecast.com/episodes/er85-turning-judgement-into-compassion-AuoIpDXR Did you enjoy this episode?  Then share it with your friends and family. Post it on your social media with the hashtag #EnlightenedRelationships.

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]]> ER85: Turning Judgement Into Compassion Lindsey K Porter 00:19:07 You might not even realize it's happening... you're late for work, or you're just trying to find a grocery line but they're all so long, and suddenly, judgement starts clouding your brain and all of a sudden, you're having thoughts that aren't helpful to the situation you're trying to move past. Today's episode is all about how to level the playing field in your mind to set forth on path of compassion, rather than judgment of our peers, elders, and children. If this message resonates you and you would like to receive support that will transform your life and relationships, join my Enlightened Relationships Academy. You can join until next Wednesday, June 30th. Visit www.LindseyKPorter.com/ERA You might not even realize it's happening... you're late for work, or you're just trying to find a grocery line but they're all so long, and suddenly, judgement starts clouding your brain and all of a sudden, you're having thoughts that aren't helpful to the situation you're trying to move past. Today's episode is all about how to level the playing field in your mind to set forth on path of compassion, rather than judgment of our peers, elders, and children. If this message resonates you and you would like to receive support that will transform your life and relationships, join my Enlightened Relationships Academy. You can join until next Wednesday, June 30th. Visit www.LindseyKPorter.com/ERA emotional guidance, christian relationships, compromise, alignment, masterclass, give love, emotion, lose, children, kids, enlightened, assumed alignments, thoughts, save the family, lindsey k porter, relationship, relationships academy, becoming, parenting, judgemental, era, demand love, judgement, win lose, coach, marriage, win win, compassion, christian, invisible expectations, collaboration, healing, relationships coach, elightened, scale, lindsey no full 85 640a50b4-c2e8-4450-8452-4cbca53bd7ad ER84: Your Children Do Not Belong to You Did you enjoy this episode?  Then share it with your friends and family. Post it on your social media with the hashtag #EnlightenedRelationships.

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]]> Wed, 16 Jun 2021 09:00:00 +0000 clientsupport@lindseykporter.com (Lindsey K Porter) https://enlightened-relationships-with-lindsey-k-porter.simplecast.com/episodes/er84-your-children-do-not-belong-to-you-pGX0yS6a Did you enjoy this episode?  Then share it with your friends and family. Post it on your social media with the hashtag #EnlightenedRelationships.

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]]> ER84: Your Children Do Not Belong to You Lindsey K Porter 00:32:44 Yes, I said it. Your children don't belong to you! We are exploring another topic with wellbeing: parenting. In today's episode, I am giving you three ways to improve your relationship with your children and yourself as a parent to help alleviate stressors that will help you to be your best self. Yes, I said it. Your children don't belong to you! We are exploring another topic with wellbeing: parenting. In today's episode, I am giving you three ways to improve your relationship with your children and yourself as a parent to help alleviate stressors that will help you to be your best self. emotional guidance, emotional, christian relationships, compromise, alignment, masterclass, give love, lose, children, kids, enlightened, assumed alignments, thoughts, save the family, lindsey k porter, relationship, relationships academy, relationship coach, becoming, parenting, era, demand love, win lose, coach, marriage, win, win win, christian, relationships, invisible expectations, collaboration, healing, enlightned, emotions, scale, lindsey, coaching no full 84 6039d31a-3a6d-4101-899b-6310612744b5 ER83: Cultivating a Healthy Relationship: Owning Your Thoughts to Become One Did you enjoy this episode?  Then share it with your friends and family. Post it on your social media with the hashtag #EnlightenedRelationships.

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]]> Wed, 9 Jun 2021 09:15:00 +0000 clientsupport@lindseykporter.com (Lindsey K Porter) https://enlightened-relationships-with-lindsey-k-porter.simplecast.com/episodes/cultivating-a-healthy-relationship-owning-your-thoughts-to-become-one-iScwZ_WF Did you enjoy this episode?  Then share it with your friends and family. Post it on your social media with the hashtag #EnlightenedRelationships.

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]]> ER83: Cultivating a Healthy Relationship: Owning Your Thoughts to Become One Lindsey K Porter 00:25:16 In today's episode, we are diving deep into conversation about marital well-being, connecting with our spouse, and cultivating a relationship together as partners. If you often find yourself battling thoughts that paint your spouse in a selfish light, or feeling that your spouse is just another task to 'handle,' then keep listening for my favorite three ways to get back onto a path of a healthy working relationship. In today's episode, we are diving deep into conversation about marital well-being, connecting with our spouse, and cultivating a relationship together as partners. If you often find yourself battling thoughts that paint your spouse in a selfish light, or feeling that your spouse is just another task to 'handle,' then keep listening for my favorite three ways to get back onto a path of a healthy working relationship. emotional, compromise, alignment, masterclass, give love, children, kids, enlightened, emotional guidance scale, assumed alignments, thoughts, save the family, relationship, enlightened relationships, relationship coach, becoming, parenting, demand love relationships, era, demand love, enlightened relationships academy, lindsey k porter coaching, win lose, coach, marriage, win win, christian, relationships, invisible expectations, collaboration, healing, egs, emotions, relationship influencer no full 83 1a0048ca-8a4c-4187-b9a6-fb3ba6b286a4 ER82: Wellbeing and You Did you enjoy this episode?  Then share it with your friends and family. Post it on your social media with the hashtag #EnlightenedRelationships.

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]]> Wed, 2 Jun 2021 09:15:00 +0000 clientsupport@lindseykporter.com (Lindsey K Porter) https://enlightened-relationships-with-lindsey-k-porter.simplecast.com/episodes/er82-wellbeing-and-you-53BpuhDU Did you enjoy this episode?  Then share it with your friends and family. Post it on your social media with the hashtag #EnlightenedRelationships.

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]]> ER82: Wellbeing and You Lindsey K Porter 00:17:00 Are you too stressed with the day-to-day of your life? Do you find all of the ordering, directing & correcting exhausting? Are you constantly frustrated with the way things ARE and the way you think they SHOULD BE?! If you said yes to any of these questions, then this episode is for you! Tune in to discover ways to improve your personal wellbeing. Download this episode now to get started! Are you too stressed with the day-to-day of your life? Do you find all of the ordering, directing & correcting exhausting? Are you constantly frustrated with the way things ARE and the way you think they SHOULD BE?! If you said yes to any of these questions, then this episode is for you! Tune in to discover ways to improve your personal wellbeing. Download this episode now to get started! emotional, compromise, alignment, alignment, give love, children, kids, enlightened, emotional guidance scale, assumed alignments, thoughts, save the family, relationship, give love relationships, enlightened relationships, relationship coach, becoming, parenting, demand love relationships, era, demand love, enlightened relationships academy, lindsey k porter coaching, win lose, marriage, win win, christian, relationships, invisible expectations, collaboration, healing, egs, emotions, relationship influencer no full 82 1e239f89-c7eb-4266-ab7e-82e965643427 ER81: Growth In Parenting (Part 2) Did you enjoy this episode?  Then share it with your friends and family. Post it on your social media with the hashtag #EnlightenedRelationships.

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]]> Wed, 26 May 2021 07:30:00 +0000 clientsupport@lindseykporter.com (Lindsey K Porter) https://enlightened-relationships-with-lindsey-k-porter.simplecast.com/episodes/er81-growth-in-parenting-part-2-8A_nhdxV Did you enjoy this episode?  Then share it with your friends and family. Post it on your social media with the hashtag #EnlightenedRelationships.

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]]> ER81: Growth In Parenting (Part 2) Lindsey K Porter 00:17:11 Do you tend to order, direct & correct your children? Do you get frustrated when they don’t listen to you? Are you tired of going a million different directions that you don't have time to really connect with your children? If you said yes to any of these questions, then this episode is for you! Tune in to discover ways to experience growth in your parenting. Download this episode now to get started! Do you tend to order, direct & correct your children? Do you get frustrated when they don’t listen to you? Are you tired of going a million different directions that you don't have time to really connect with your children? If you said yes to any of these questions, then this episode is for you! Tune in to discover ways to experience growth in your parenting. Download this episode now to get started! emotional, compromise, alignment, alignment, give love, children, kids, enlightened, emotional guidance scale, assumed alignments, thoughts, save the family, relationship, give love relationships, enlightened relationships, relationship coach, becoming, parenting, demand love relationships, era, demand love, enlightened relationships academy, lindsey k porter coaching, win lose, marriage, win win, christian, relationships, invisible expectations, collaboration, healing, egs, emotions, relationship influencer no full 81 96fed92a-c4b8-4452-bacd-7e673eabd9a8 ER80: Growth In Parenting (Part 1) Did you enjoy this episode?  Then share it with your friends and family. Post it on your social media with the hashtag #EnlightenedRelationships.

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]]> Wed, 19 May 2021 15:27:53 +0000 clientsupport@lindseykporter.com (lindsey k porter) https://enlightened-relationships-with-lindsey-k-porter.simplecast.com/episodes/er80-growth-in-parenting-part-1-94a4ByQE Did you enjoy this episode?  Then share it with your friends and family. Post it on your social media with the hashtag #EnlightenedRelationships.

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]]> ER80: Growth In Parenting (Part 1) lindsey k porter 00:19:32 Do you tend to order, direct & correct your children? Do you get frustrated when they don’t listen to you? Are you tired of going a million different directions that you don't have time to really connect with your children? If you said yes to any of these questions, then this episode is for you! Tune in to discover ways to experience growth in your parenting. Download this episode now to get started! Do you tend to order, direct & correct your children? Do you get frustrated when they don’t listen to you? Are you tired of going a million different directions that you don't have time to really connect with your children? If you said yes to any of these questions, then this episode is for you! Tune in to discover ways to experience growth in your parenting. Download this episode now to get started! emotional, compromise, alignment, give love, children, kids, enlightened, emotional guidance scale, assumed alignments, thoughts, save the family, relationship, give love relationships, enlightened relationships, relationship coach, becoming, parenting, demand love relationships, era, demand love, enlightened relationships academy, lindsey k porter coaching, win lose, marriage, win win, christian, relationships, invisible expectations, collaboration, healing, egs, emotions, relationship influencer no full 80 079a8de3-f49e-41bc-9e09-476b76878994 ER79: Growth In Marriage If you enjoyed this episode then share it with your friends and family.

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]]> Wed, 12 May 2021 07:20:00 +0000 clientsupport@lindseykporter.com (Lindsey K Porter) https://enlightened-relationships-with-lindsey-k-porter.simplecast.com/episodes/er79-growth-in-marriage-1ntN4UL3 If you enjoyed this episode then share it with your friends and family.

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]]> ER79: Growth In Marriage Lindsey K Porter 00:17:59 Do you find yourself busy doing ALL.THE.THINGS that there is no time to connect with your spouse? Maybe you're so focused on judging them the idea of connecting with them is gone? Or maybe there are too many resentments for you to overcome? Or maybe you just don't know who you are as a couple anymore? If you said yes to any of these questions, then this episode is for you! Tune in to discover 3 ways to experience growth in your marriage. Download this episode now to get started! Do you find yourself busy doing ALL.THE.THINGS that there is no time to connect with your spouse? Maybe you're so focused on judging them the idea of connecting with them is gone? Or maybe there are too many resentments for you to overcome? Or maybe you just don't know who you are as a couple anymore? If you said yes to any of these questions, then this episode is for you! Tune in to discover 3 ways to experience growth in your marriage. Download this episode now to get started! emotional, compromise, alignment, alignment, give love, children, kids, enlightened, emotional guidance scale, assumed alignments, thoughts, save the family, relationship, give love relationships, enlightened relationships, relationship coach, becoming, parenting, demand love relationships, era, demand love, enlightened relationships academy, lindsey k porter coaching, win lose, marriage, win win, christian, relationships, invisible expectations, collaboration, healing, egs, emotions, relationship influencer no full 79 deb22a30-bfb3-4ceb-a713-3930327a8b76 ER78: Growing You If you enjoyed this episode then share it with your friends and family.

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]]> Wed, 5 May 2021 07:15:00 +0000 clientsupport@lindseykporter.com (Lindsey K Porter) https://enlightened-relationships-with-lindsey-k-porter.simplecast.com/episodes/er78-growing-you-dZN4Tdyy If you enjoyed this episode then share it with your friends and family.

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]]> ER78: Growing You Lindsey K Porter 00:14:54 Do you find yourself so busy with your never-ending to-do list? Maybe you're stuck thinking you are not enough? Or maybe your just too busy judging you to notice you? Or Maybe you don't even know who you are anymore? If you said yes to any of these questions, then this episode is for you! Tune in to discover 3 ways to experience personal growth in your relationship with you. Download this episode now to get started! Do you find yourself so busy with your never-ending to-do list? Maybe you're stuck thinking you are not enough? Or maybe your just too busy judging you to notice you? Or Maybe you don't even know who you are anymore? If you said yes to any of these questions, then this episode is for you! Tune in to discover 3 ways to experience personal growth in your relationship with you. Download this episode now to get started! emotional, compromise, alignment, give love, children, kids, enlightened, emotional guidance scale, assumed alignments, thoughts, save the family, relationship, give love relationships, enlightened relationships, relationship coach, becoming, parenting, demand love relationships, era, demand love, enlightened relationships academy, lindsey k porter coaching, win lose, marriage, win win, christian, relationships, invisible expectations, collaboration, healing, egs, emotions, relationship influencer no full 78 98417746-121a-4b36-bfa3-7b3a8813c885 ER77: Stuck In Dirty Pain If you enjoyed this episode then share it with your friends and family.

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]]> Wed, 28 Apr 2021 07:15:00 +0000 clientsupport@lindseykporter.com (Lindsey K Porter) https://enlightened-relationships-with-lindsey-k-porter.simplecast.com/episodes/er77-stuck-in-dirty-pain-jRJuMxSA If you enjoyed this episode then share it with your friends and family.

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]]> ER77: Stuck In Dirty Pain Lindsey K Porter 00:15:00 Do you find yourself jumping to a downward spiral emotion regularly? Maybe you skip over lower charged emotions like disappointment and go straight to anger? Are you ready to drop the dirty pain and allow yourself to feel clean pain emotions? If you said yes, this episode is for you! Tune in to discover whether or not you are living from dirty pain. Download this episode now to get started! Do you find yourself jumping to a downward spiral emotion regularly? Maybe you skip over lower charged emotions like disappointment and go straight to anger? Are you ready to drop the dirty pain and allow yourself to feel clean pain emotions? If you said yes, this episode is for you! Tune in to discover whether or not you are living from dirty pain. Download this episode now to get started! emotional, compromise, alignment, give love, children, kids, enlightened, emotional guidance scale, assumed alignments, thoughts, save the family, relationship, give love relationships, enlightened relationships, relationship coach, becoming, parenting, demand love relationships, era, demand love, enlightened relationships academy, lindsey k porter coaching, win lose, marriage, win win, christian, relationships, invisible expectations, collaboration, healing, egs, emotions, relationship influencer no full 77 8bb979a2-51eb-47b0-b13d-fe3b82ccebf3 ER76: Less Panic, More Peace If you enjoyed this episode then share it with your friends and family.

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]]> Wed, 21 Apr 2021 07:15:00 +0000 clientsupport@lindseykporter.com (Lindsey K Porter) https://enlightened-relationships-with-lindsey-k-porter.simplecast.com/episodes/er76-less-panic-s_RNSBkA If you enjoyed this episode then share it with your friends and family.

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]]> ER76: Less Panic, More Peace Lindsey K Porter 00:19:20 Do you experience the stress of panic more often than you'd like? Are you ready to try something different that will feel better than panic? If you said yes, this episode is for you! Tune in to discover what you can do instead of going into panic and stress. Download this episode now to get started! Do you experience the stress of panic more often than you'd like? Are you ready to try something different that will feel better than panic? If you said yes, this episode is for you! Tune in to discover what you can do instead of going into panic and stress. Download this episode now to get started! emotional, compromise, alignment, alignment, give love, children, winlose, kids, enlightened, emotional guidance scale, assumed alignments, thoughts, save the family, relationship, give love relationships, enlightened relationships, becoming, parenting, demand love relationships, winwin, demand love, marriage, christian, relationships, invisible expectations, collaboration, healing, egs, emotions, relationship influencer no full 76 3bd1c429-0211-4aaa-8b24-7f33fdee169a ER75: Shaping Other's Emotions If you enjoyed this episode then share it with your friends and family.

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]]> Wed, 14 Apr 2021 07:15:00 +0000 clientsupport@lindseykporter.com (Lindsey K Porter) https://enlightened-relationships-with-lindsey-k-porter.simplecast.com/episodes/er75-shaping-others-emotions-fDTeUoay If you enjoyed this episode then share it with your friends and family.

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]]> ER75: Shaping Other's Emotions Lindsey K Porter 00:10:24 Do you do certain things in hopes your spouse or children will feel a certain way? Or maybe you spend more time wondering how your actions might make someone else feel? If you said yes, this episode is for you! Tune in to discover what is really going on when this happens and what you can do instead. Download this episode now to get started! Do you do certain things in hopes your spouse or children will feel a certain way? Or maybe you spend more time wondering how your actions might make someone else feel? If you said yes, this episode is for you! Tune in to discover what is really going on when this happens and what you can do instead. Download this episode now to get started! emotional, compromise, alignment, give love, children, kids, win-win, enlightened, emotional guidance scale, assumed alignments, thoughts, save the family, relationship, give love relationships, enlightened relationships, win-lose, becoming, parenting, demand love relationships, demand love, marriage, christian, relationships, invisible expectations, collaboration, healing, egs, emotions, relationship influencer no full 75 7571699b-0202-4958-bda7-6dc90518b561 ER74: Return To Chaos If you enjoyed this episode then share it with your friends and family.

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]]> Wed, 7 Apr 2021 07:15:00 +0000 clientsupport@lindseykporter.com (Lindsey K Porter) https://enlightened-relationships-with-lindsey-k-porter.simplecast.com/episodes/er74-return-to-chaos-n_gAmTsh If you enjoyed this episode then share it with your friends and family.

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]]> ER74: Return To Chaos Lindsey K Porter 00:10:11 Have you ever taken time to do something for yourself only to return home to complete chaos? Wondering why did you even bother doing something for you? If you said yes, this episode is for you! Tune in to discover what is really going on in these situations and how you really are in the driver's seat of your life experiences. Download this episode now to get started! Have you ever taken time to do something for yourself only to return home to complete chaos? Wondering why did you even bother doing something for you? If you said yes, this episode is for you! Tune in to discover what is really going on in these situations and how you really are in the driver's seat of your life experiences. Download this episode now to get started! emotional, compromise, alignment, alignment, give love, children, kids, win-win, enlightened, emotional guidance scale, assumed alignments, thoughts, save the family, relationship, give love relationships, enlightened relationships, win-lose, becoming, parenting, demand love relationships, demand love, marriage, christian, relationships, invisible expectations, collaboration, healing, egs, emotions, relationship influencer no full 74 0bcd8eb4-5991-4fcd-b05a-6d01c1630331 ER73: Emotions Are Your Indicators If you enjoyed this episode then share it with your friends and family.

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]]> Wed, 31 Mar 2021 07:15:00 +0000 clientsupport@lindseykporter.com (Lindsey K Porter) https://enlightened-relationships-with-lindsey-k-porter.simplecast.com/episodes/er73-emotions-are-your-indicators-nvmr848S If you enjoyed this episode then share it with your friends and family.

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]]> ER73: Emotions Are Your Indicators Lindsey K Porter 00:18:29 Do you find yourself trying to avoid "negative" emotions? Did you know emotions aren't good or bad, positive or negative? Tune in to this episode to discover the real purpose of your emotions so you can start living your life. Download this episode now to get started! Do you find yourself trying to avoid "negative" emotions? Did you know emotions aren't good or bad, positive or negative? Tune in to this episode to discover the real purpose of your emotions so you can start living your life. Download this episode now to get started! emotional, compromise, alignment, give love, children, kids, win-win, enlightened, emotional guidance scale, assumed alignments, thoughts, save the family, relationship, give love relationships, enlightened relationships, win-lose, becoming, parenting, demand love relationships, demand love, marriage, christian, relationships, invisible expectations, collaboration, healing, egs, emotions, relationship influencer no full 73 5f60ca4e-13d5-4e67-8316-7a4012a460c5 ER72: Feeling Overwhelmed? If you enjoyed this episode then share it with your friends and family.

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]]> Wed, 24 Mar 2021 07:15:00 +0000 clientsupport@lindseykporter.com (Lindsey K Porter) https://enlightened-relationships-with-lindsey-k-porter.simplecast.com/episodes/er72-feeling-overwhelmed-aPWpr__i If you enjoyed this episode then share it with your friends and family.

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]]> ER72: Feeling Overwhelmed? Lindsey K Porter 00:16:27 Do you find yourself experiencing overwhelm throughout your day? Maybe when a new day begins so does the overwhelm? If you are ready to overcome the overwhelm in your life then tune in to this episode! Download this episode now to get started! Do you find yourself experiencing overwhelm throughout your day? Maybe when a new day begins so does the overwhelm? If you are ready to overcome the overwhelm in your life then tune in to this episode! Download this episode now to get started! emotional, alignment, give love, children, kids, enlightened, emotional guidance scale, thoughts, save the family, relationship, give love relationships, enlightened relationships, becoming, parenting, demand love relationships, demand love, marriage, christian, relationships, healing, egs, emotions, relationship influencer no full 72 718fae53-68ce-4dda-a130-c668fb788cf1 ER71: Relationship with You If you enjoyed this episode then share it with your friends and family.

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]]> Wed, 17 Mar 2021 07:15:00 +0000 clientsupport@lindseykporter.com (Lindsey K Porter) https://enlightened-relationships-with-lindsey-k-porter.simplecast.com/episodes/er71-relationship-with-you-uV_NVUkJ If you enjoyed this episode then share it with your friends and family.

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]]> ER71: Relationship with You Lindsey K Porter 00:18:05 How is your relationship with yourself? Do you like yourself? Do you pay attention to yourself? Tune in to this episode and discover more about the importance of your relationship with YOU. If you are ready to create an amazing life for yourself and your relationships then this is the episode for you! Download this episode now to get started! How is your relationship with yourself? Do you like yourself? Do you pay attention to yourself? Tune in to this episode and discover more about the importance of your relationship with YOU. If you are ready to create an amazing life for yourself and your relationships then this is the episode for you! Download this episode now to get started! emotional, alignment, give love, children, kids, enlightened, emotional guidance scale, thoughts, save the family, relationship, give love relationships, enlightened relationships, becoming, parenting, demand love relationships, demand love, marriage, christian, relationships, healing, egs, emotions, relationship influencer no full 71 3d5524db-f634-4652-88be-eddbdca4f3db ER70: Break The Cycle of Demand Love Relationships If you enjoyed this episode then share it with your friends and family.

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]]> Wed, 10 Mar 2021 07:15:00 +0000 clientsupport@lindseykporter.com (Lindsey K Porter) https://enlightened-relationships-with-lindsey-k-porter.simplecast.com/episodes/er70-break-the-cycle-of-demand-love-relationships-umlyk6DI If you enjoyed this episode then share it with your friends and family.

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www.lindseykporter.com

]]> ER70: Break The Cycle of Demand Love Relationships Lindsey K Porter 00:19:32 Tune in to this episode and discover how to break the cycle of Demand Love Relationships. If you are ready to create an amazing life for yourself and your relationships then this is the episode for you! Download this episode now to get started! Tune in to this episode and discover how to break the cycle of Demand Love Relationships. If you are ready to create an amazing life for yourself and your relationships then this is the episode for you! Download this episode now to get started! emotional, alignment, give love, children, kids, enlightened, emotional guidance scale, thoughts, save the family, relationship, give love relationships, enlightened relationships, becoming, parenting, demand love relationships, demand love, marriage, christian, relationships, healing, egs, emotions, relationship influencer no full 70 b40889f0-d67a-41a7-a125-e0780dcce348 ER69: Demand Love Relationship OR Give Love Relationship If you enjoyed this episode then share it with your friends and family.

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References:

Website:

www.lindseykporter.com

]]> Wed, 3 Mar 2021 07:15:00 +0000 clientsupport@lindseykporter.com (Lindsey K Porter) https://enlightened-relationships-with-lindsey-k-porter.simplecast.com/episodes/er69-demand-love-relationship-or-give-love-relationship-5oivGDRK If you enjoyed this episode then share it with your friends and family.

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References:

Website:

www.lindseykporter.com

]]> ER69: Demand Love Relationship OR Give Love Relationship Lindsey K Porter 00:15:20 Tune in to this episode and discover if you have a Demand Love Relationship or a Give Love Relationship. There is a big difference between those two types of relationships. If you are ready to create an amazing life for yourself and your relationships then this is the episode for you! Download this episode now to get started! Tune in to this episode and discover if you have a Demand Love Relationship or a Give Love Relationship. There is a big difference between those two types of relationships. If you are ready to create an amazing life for yourself and your relationships then this is the episode for you! Download this episode now to get started! emotional, alignment, give love, children, kids, enlightened, emotional guidance scale, thoughts, save the family, relationship, give love relationships, enlightened relationships, becoming, parenting, demand love relationships, demand love, marriage, christian, relationships, healing, egs, emotions, relationship influencer no full 69 0b9befb6-70de-4fa8-9ea6-eff16a6a8dde ER68: ALL IN Relationship If you enjoyed this episode then share it with your friends and family.

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Thanks for listening!

References:

Website:

www.lindseykporter.com

]]> Wed, 24 Feb 2021 07:15:00 +0000 clientsupport@lindseykporter.com (Lindsey K Porter) https://enlightened-relationships-with-lindsey-k-porter.simplecast.com/episodes/er68-all-in-relationship-X1fDNkH8 If you enjoyed this episode then share it with your friends and family.

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]]> ER68: ALL IN Relationship Lindsey K Porter 00:18:00 Are you done with 50/50 relationships? Are you ready to explore what it means to be "ALL IN" in your relationship? If you are ready to take your relationship to the next level, then listen to this episode where you'll discover how to cultivate an ALL IN Relationship and start loving your life and relationships! Download this episode now to get started! Are you done with 50/50 relationships? Are you ready to explore what it means to be "ALL IN" in your relationship? If you are ready to take your relationship to the next level, then listen to this episode where you'll discover how to cultivate an ALL IN Relationship and start loving your life and relationships! Download this episode now to get started! emotional, enlightened, emotional guidance scale, all in, relationship, enlightened relationships, parenting, demand love relationships, demand love, marriage, relationships, egs, emotions no full 68 eb4dfe15-4d0b-4200-ba6f-90e1ab4c9867 ER67: Do you have a 50/50 Relationship? If you enjoyed this episode then share it with your friends and family.

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Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.

Thanks for listening!

References:

Website:

www.lindseykporter.com

]]> Wed, 17 Feb 2021 07:15:00 +0000 clientsupport@lindseykporter.com (Lindsey K Porter) https://enlightened-relationships-with-lindsey-k-porter.simplecast.com/episodes/er67-do-you-have-a-50-50-relationship-9m9Jd1H7 If you enjoyed this episode then share it with your friends and family.

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Thanks for listening!

References:

Website:

www.lindseykporter.com

]]> ER67: Do you have a 50/50 Relationship? Lindsey K Porter 00:10:26 Are you in a 50/50 Relationship? How is it working for you? If you are ready to take your relationship to the next level, then listen to this episode where you'll discover how to stop the 50/50 pandemic that many relationships suffer from and what you can do instead. Download this episode now to get started! Are you in a 50/50 Relationship? How is it working for you? If you are ready to take your relationship to the next level, then listen to this episode where you'll discover how to stop the 50/50 pandemic that many relationships suffer from and what you can do instead. Download this episode now to get started! emotional, alignment, give love, children, kids, enlightened, emotional guidance scale, thoughts, save the family, relationship, give love relationships, enlightened relationships, becoming, parenting, demand love relationships, demand love, marriage, christian, relationships, healing, egs, emotions, relationship influencer no full 67 12585ee1-cdef-47f6-846a-b0d86d4901fb ER66: Suffering Is Optional If you enjoyed this episode then share it with your friends and family.

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Thanks for listening!

References:

Website:

www.lindseykporter.com

]]> Wed, 10 Feb 2021 07:15:00 +0000 clientsupport@lindseykporter.com (Lindsey K Porter) https://enlightened-relationships-with-lindsey-k-porter.simplecast.com/episodes/er66-suffering-is-optional-41kCFnA2 If you enjoyed this episode then share it with your friends and family.

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Website:

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]]> ER66: Suffering Is Optional Lindsey K Porter 00:12:32 Are you done suffering in your life and relationships? Prolonging the pain and heartache that comes with life experience? If you said yes, then listen to this episode where you'll discover how to stop suffering and start living your life. Download this episode now to get started! Are you done suffering in your life and relationships? Prolonging the pain and heartache that comes with life experience? If you said yes, then listen to this episode where you'll discover how to stop suffering and start living your life. Download this episode now to get started! no full 66 f92b9bc9-6fc2-4d07-bc2e-98c1a0614f34 ER65: Different Actions, Different Results If you enjoyed this episode then share it with your friends and family.

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Thanks for listening!

References:

Website:

www.lindseykporter.com

]]> Wed, 27 Jan 2021 07:15:00 +0000 clientsupport@lindseykporter.com (Lindsey K Porter) https://enlightened-relationships-with-lindsey-k-porter.simplecast.com/episodes/er65-different-actions-different-results-eGBNGSJb If you enjoyed this episode then share it with your friends and family.

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Thanks for listening!

References:

Website:

www.lindseykporter.com

]]> ER65: Different Actions, Different Results Lindsey K Porter 00:13:58 Are you ready to take different actions to create different results in your life? If you said yes then listen to this episode there you'll discover how you are in the driver's seat of the results you experience. In this episode, Lindsey K Porter will share how to start creating new results in your life and relationships! Download this episode now to get started! Are you ready to take different actions to create different results in your life? If you said yes then listen to this episode there you'll discover how you are in the driver's seat of the results you experience. In this episode, Lindsey K Porter will share how to start creating new results in your life and relationships! Download this episode now to get started! energy, results, becoming, parenting, marriage, relationships, egs, emotions no full 65 d85ec99c-a6ff-4d6d-aa40-29fe49122e5c ER64: Behind Every Trigger Is A Belief Lindsey K Porter will share how to start creating new results in your life and relationships and moving forward.  Tune in now!  

By listening, you'll discover:

  • Specific experiences Lindsey K Porter had with her intentional transformation in life to create more love, joy, and peace and how you can apply it to your situation as a spouse and/or parent
  • Why your triggers are yours to resolve
  • What belief is causing your trigger

If you enjoyed this episode then share it with your friends and family.

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References:

Website:

www.lindseykporter.com

]]> Wed, 13 Jan 2021 07:15:00 +0000 clientsupport@lindseykporter.com (Lindsey K Porter) https://enlightened-relationships-with-lindsey-k-porter.simplecast.com/episodes/er64-behind-every-trigger-is-a-belief-MOeKk_ra Lindsey K Porter will share how to start creating new results in your life and relationships and moving forward.  Tune in now!  

By listening, you'll discover:

  • Specific experiences Lindsey K Porter had with her intentional transformation in life to create more love, joy, and peace and how you can apply it to your situation as a spouse and/or parent
  • Why your triggers are yours to resolve
  • What belief is causing your trigger

If you enjoyed this episode then share it with your friends and family.

Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"

Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.

Thanks for listening!

References:

Website:

www.lindseykporter.com

]]> ER64: Behind Every Trigger Is A Belief Lindsey K Porter 00:16:48 Tune in to get understand why most people struggle to get the results they want in their life and relationships and what you can do to get unstuck and moving toward the relationships you want! In this episode, Lindsey K Porter will share how to start creating new results in your life and relationships! Download this episode now to get started! Tune in to get understand why most people struggle to get the results they want in their life and relationships and what you can do to get unstuck and moving toward the relationships you want! In this episode, Lindsey K Porter will share how to start creating new results in your life and relationships! Download this episode now to get started! emotional guidance scale, parenting, marriage, relationships, trigger, beliefs, egs, emotions no full 64 d646ccfd-d20b-4a45-9eb0-1a62c7e803ec ER63: New Year, New Creations... What Do You Want? Lindsey K Porter will share how to achieve the results you want in 2021 to get you unstuck in your life and relationships and moving forward.  Tune in now!  

By listening, you'll discover:

  • Specific experiences Lindsey K Porter had with her intentional transformation in life to create more love, joy, and peace and how you can apply it to your situation as a spouse and/or parent
  • Why your focus is so important to create the results you want
  • What backward manifestation will  do to achieve your desires 
  • Understand the importance of a BIG why  

If you enjoyed this episode then share it with your friends and family.

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Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.

Thanks for listening!

References:

Website:

www.lindseykporter.com

]]> Thu, 7 Jan 2021 02:10:07 +0000 clientsupport@lindseykporter.com (Lindsey K Porter) https://enlightened-relationships-with-lindsey-k-porter.simplecast.com/episodes/er63-new-year-new-creations-what-do-you-want-dJgQFJt_ Lindsey K Porter will share how to achieve the results you want in 2021 to get you unstuck in your life and relationships and moving forward.  Tune in now!  

By listening, you'll discover:

  • Specific experiences Lindsey K Porter had with her intentional transformation in life to create more love, joy, and peace and how you can apply it to your situation as a spouse and/or parent
  • Why your focus is so important to create the results you want
  • What backward manifestation will  do to achieve your desires 
  • Understand the importance of a BIG why  

If you enjoyed this episode then share it with your friends and family.

Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"

Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.

Thanks for listening!

References:

Website:

www.lindseykporter.com

]]> ER63: New Year, New Creations... What Do You Want? Lindsey K Porter 00:14:04 Tune in to get intentional with what you want to create in 2021 and why using this approach will make it possible to achieve the results you want in your life and relationships! In this episode, Lindsey K Porter will share how to achieve the results you want in 2021. Download this episode now to get started! Tune in to get intentional with what you want to create in 2021 and why using this approach will make it possible to achieve the results you want in your life and relationships! In this episode, Lindsey K Porter will share how to achieve the results you want in 2021. Download this episode now to get started! vision, emotional guidance scale, let go, change, manifestation, parenting, power to change, envision, goals, marriage, relationships, egs, emotions no full 63 48ac9da5-b386-4517-a5f7-93f146dbbecb ER62: [REPLAY] ER20 - Importance of Self-Care Lindsey K Porter shares how taking care of yourself will help improve the interactions and connections you want with your loved ones. If you are feeling stuck in your relationship, tune in now!

By listening, you'll discover:

  • Specific experiences Lindsey K Porter had with her intentional transformation in life to create more love, joy, and peace and how you can apply it to your situation as a wife and/or mother
  • Awareness of why self-care is important and NOT selfish
  • Key phrases to help diffuse a moment headed no where good while honoring all involved
  • Ideas for your self-care practices

If you enjoyed this episode then share it with your friends and family.

Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for our "Enlightened Relationships!"

Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.

Thanks for listening!

References:

Website:

www.lindseykporter.com

]]> Wed, 30 Dec 2020 07:15:00 +0000 clientsupport@lindseykporter.com (Lindsey K Porter) https://enlightened-relationships-with-lindsey-k-porter.simplecast.com/episodes/er62-replay-er20-importance-of-self-care-7__kAmHO Lindsey K Porter shares how taking care of yourself will help improve the interactions and connections you want with your loved ones. If you are feeling stuck in your relationship, tune in now!

By listening, you'll discover:

  • Specific experiences Lindsey K Porter had with her intentional transformation in life to create more love, joy, and peace and how you can apply it to your situation as a wife and/or mother
  • Awareness of why self-care is important and NOT selfish
  • Key phrases to help diffuse a moment headed no where good while honoring all involved
  • Ideas for your self-care practices

If you enjoyed this episode then share it with your friends and family.

Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for our "Enlightened Relationships!"

Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.

Thanks for listening!

References:

Website:

www.lindseykporter.com

]]> ER62: [REPLAY] ER20 - Importance of Self-Care Lindsey K Porter 00:17:38 Tune in to discover how self-care may be impacting your relationships and not for the better! In this episode, Lindsey K Porter shares valuable insights on why self-care is important to cultivate better relationships. Download this episode now to get started! Tune in to discover how self-care may be impacting your relationships and not for the better! In this episode, Lindsey K Porter shares valuable insights on why self-care is important to cultivate better relationships. Download this episode now to get started! self care, becoming, parenting, marriage, relationships, relationship influencer no full 62 4404e033-80aa-45db-9efd-a34e3515c6de ER61: Do You Want More Energy In Your Life? Lindsey K Porter will share the big reason why your energy levels are low and what you can do about it! Tune in now!  

By listening, you'll discover:

  • Specific experiences Lindsey K Porter had with her intentional transformation in life to create more love, joy, and peace and how you can apply it to your situation as a spouse and/or parent
  • Why you experience lower energy levels 
  • What you can do to bring back your energy and enjoy your life and relationships again
  • How to recharge your energy based on your nature

If you enjoyed this episode then share it with your friends and family.

Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"

Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.

Thanks for listening!

References:

Website:

www.lindseykporter.com

]]> Wed, 23 Dec 2020 07:15:00 +0000 clientsupport@lindseykporter.com (Lindsey K Porter) https://enlightened-relationships-with-lindsey-k-porter.simplecast.com/episodes/er61-do-you-want-more-energy-in-your-life-w4F050px Lindsey K Porter will share the big reason why your energy levels are low and what you can do about it! Tune in now!  

By listening, you'll discover:

  • Specific experiences Lindsey K Porter had with her intentional transformation in life to create more love, joy, and peace and how you can apply it to your situation as a spouse and/or parent
  • Why you experience lower energy levels 
  • What you can do to bring back your energy and enjoy your life and relationships again
  • How to recharge your energy based on your nature

If you enjoyed this episode then share it with your friends and family.

Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"

Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.

Thanks for listening!

References:

Website:

www.lindseykporter.com

]]> ER61: Do You Want More Energy In Your Life? Lindsey K Porter 00:19:47 Tune in to discover why your energy levels are lacking and why knowing this one thing will re-energize your life and relationships! In this episode, Lindsey K Porter will share the big reason why your energy levels are low and what you can do about it! Download this episode now to get started! Tune in to discover why your energy levels are lacking and why knowing this one thing will re-energize your life and relationships! In this episode, Lindsey K Porter will share the big reason why your energy levels are low and what you can do about it! Download this episode now to get started! happiness, energy, joy, emotional guidance scale, harmony, peace, becoming, parenting, reenergize, love, marriage, relationships, egs, emotions, relationship influencer no full 61 dc78081b-521a-4f43-9de7-7cab7052999f ER60: The Antidote To Downward Spiral Emotions Lindsey K Porter will share the antidote to downward spiral emotions that will get unstuck and moving toward the relationships you want.  Tune in now!  

By listening, you'll discover:

  • Specific experiences Lindsey K Porter had with her intentional transformation in life to create more love, joy, and peace and how you can apply it to your situation as a spouse and/or parent
  • Why you get stuck in the downward spiral of emotions 
  • What you can do to start enjoying your life and relationships
  • The healing power of gratitude 

If you enjoyed this episode then share it with your friends and family.

Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"

Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.

Thanks for listening!

References:

Website:

www.lindseykporter.com

]]> Wed, 16 Dec 2020 07:15:00 +0000 clientsupport@lindseykporter.com (Lindsey K Porter) https://enlightened-relationships-with-lindsey-k-porter.simplecast.com/episodes/er60-the-antidote-to-downward-spiral-emotions-pLSg7Frd Lindsey K Porter will share the antidote to downward spiral emotions that will get unstuck and moving toward the relationships you want.  Tune in now!  

By listening, you'll discover:

  • Specific experiences Lindsey K Porter had with her intentional transformation in life to create more love, joy, and peace and how you can apply it to your situation as a spouse and/or parent
  • Why you get stuck in the downward spiral of emotions 
  • What you can do to start enjoying your life and relationships
  • The healing power of gratitude 

If you enjoyed this episode then share it with your friends and family.

Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"

Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.

Thanks for listening!

References:

Website:

www.lindseykporter.com

]]> ER60: The Antidote To Downward Spiral Emotions Lindsey K Porter 00:14:59 Tune in to discover why most people get stuck in downward spiral emotions and why knowing this antidote will significantly improve the quality of your life and relationships! In this episode, Lindsey K Porter will share the antidote to downward spiral emotions that will get unstuck and moving toward the relationships you want! Download this episode now to get started! Tune in to discover why most people get stuck in downward spiral emotions and why knowing this antidote will significantly improve the quality of your life and relationships! In this episode, Lindsey K Porter will share the antidote to downward spiral emotions that will get unstuck and moving toward the relationships you want! Download this episode now to get started! happiness, upward sprial, downward spiral, emotional guidance scale, peace, parenting, love, marriage, relationships, egs no full 60 236e49e9-be01-4d9e-8dda-9397817038e9 ER59: The Mental Relationship Lindsey K Porter will share a key shift in your perspective to get unstuck and moving toward the relationships you want.  Tune in now!  

By listening, you'll discover:

  • Specific experiences Lindsey K Porter had with her intentional transformation in life to create more love, joy, and peace and how you can apply it to your situation as a spouse and/or parent
  • Why your thoughts impact the quality of your relationship 
  • What you can do to transform your life and relationships
  • The 3 types of businesses that exist and how it may be impacting your life and relationships

If you enjoyed this episode then share it with your friends and family.

Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"

Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.

Thanks for listening!

References:

Website:

www.lindseykporter.com

]]> Wed, 9 Dec 2020 07:15:00 +0000 clientsupport@lindseykporter.com (Lindsey K Porter) https://enlightened-relationships-with-lindsey-k-porter.simplecast.com/episodes/er59-the-mental-relationship-GFfU6_7q Lindsey K Porter will share a key shift in your perspective to get unstuck and moving toward the relationships you want.  Tune in now!  

By listening, you'll discover:

  • Specific experiences Lindsey K Porter had with her intentional transformation in life to create more love, joy, and peace and how you can apply it to your situation as a spouse and/or parent
  • Why your thoughts impact the quality of your relationship 
  • What you can do to transform your life and relationships
  • The 3 types of businesses that exist and how it may be impacting your life and relationships

If you enjoyed this episode then share it with your friends and family.

Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"

Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.

Thanks for listening!

References:

Website:

www.lindseykporter.com

]]> ER59: The Mental Relationship Lindsey K Porter 00:15:17 Tune in to discover why most people struggle in their relationships and why knowing this will significantly improve the quality of your life and relationships! In this episode, Lindsey K Porter share a key shift in your perspective to get unstuck and moving toward the relationships you want! Download this episode now to get started! Tune in to discover why most people struggle in their relationships and why knowing this will significantly improve the quality of your life and relationships! In this episode, Lindsey K Porter share a key shift in your perspective to get unstuck and moving toward the relationships you want! Download this episode now to get started! downward spiral, thoughts, relationship, parenting, connection, disconnect, marriage, upward spiral, emotions no full 59 45087ae8-2b82-4ed9-bcc0-120920ffa535 ER58: Importance of Gratitude Lindsey K Porter will share the power of gratitude to get you unstuck in your life and relationships and moving forward.  Tune in now!  

By listening, you'll discover:

  • Specific experiences Lindsey K Porter had with her intentional transformation in life to create more love, joy, and peace and how you can apply it to your situation as a spouse and/or parent
  • Why the lack of gratitude can keep you stuck
  • What gratitude can do to transform your life and relationships
  • 3 ideas to establish a regular gratitude practice

If you enjoyed this episode then share it with your friends and family.

Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"

Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.

Thanks for listening!

References:

Website:

www.lindseykporter.com

]]> Wed, 2 Dec 2020 07:15:00 +0000 clientsupport@lindseykporter.com (Lindsey K Porter) https://enlightened-relationships-with-lindsey-k-porter.simplecast.com/episodes/er58-importance-of-gratitude-BHwZIF1x Lindsey K Porter will share the power of gratitude to get you unstuck in your life and relationships and moving forward.  Tune in now!  

By listening, you'll discover:

  • Specific experiences Lindsey K Porter had with her intentional transformation in life to create more love, joy, and peace and how you can apply it to your situation as a spouse and/or parent
  • Why the lack of gratitude can keep you stuck
  • What gratitude can do to transform your life and relationships
  • 3 ideas to establish a regular gratitude practice

If you enjoyed this episode then share it with your friends and family.

Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"

Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.

Thanks for listening!

References:

Website:

www.lindseykporter.com

]]> ER58: Importance of Gratitude Lindsey K Porter 00:13:51 Tune in to discover the importance of gratitude so you can get unstuck and start living your life! In this episode, Lindsey K Porter shares why gratitude can shift your life and relationships and keep you moving forward in your life and relationships. Download this episode now to get started! Tune in to discover the importance of gratitude so you can get unstuck and start living your life! In this episode, Lindsey K Porter shares why gratitude can shift your life and relationships and keep you moving forward in your life and relationships. Download this episode now to get started! gratitude, relationship, parenting, marriage, emotions no full 58 d6ab7556-28e9-480e-bee5-edff348dce21 ER57: Is Your Stress Keeping You Stuck? Lindsey K Porter will share why stress gets a bad rap and maybe keeping you stuck in your life and relationships and what you can do instead to move your relationships forward.  Tune in now!  

By listening, you'll discover:

  • Specific experiences Lindsey K Porter had with her intentional transformation in life to create more love, joy, and peace and how you can apply it to your situation as a spouse and/or parent
  • Why stress can keep you stuck
  • The difference between eustress and distress 
  • 3 tricks to get unstuck with the stress so you can keep moving forward in your life and relationships

If you enjoyed this episode then share it with your friends and family.

Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"

Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.

]]> Wed, 25 Nov 2020 07:15:00 +0000 clientsupport@lindseykporter.com (Lindsey K Porter) https://enlightened-relationships-with-lindsey-k-porter.simplecast.com/episodes/er57-is-your-stress-keeping-you-stuck-YdVDI3Vm Lindsey K Porter will share why stress gets a bad rap and maybe keeping you stuck in your life and relationships and what you can do instead to move your relationships forward.  Tune in now!  

By listening, you'll discover:

  • Specific experiences Lindsey K Porter had with her intentional transformation in life to create more love, joy, and peace and how you can apply it to your situation as a spouse and/or parent
  • Why stress can keep you stuck
  • The difference between eustress and distress 
  • 3 tricks to get unstuck with the stress so you can keep moving forward in your life and relationships

If you enjoyed this episode then share it with your friends and family.

Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"

Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.

]]> ER57: Is Your Stress Keeping You Stuck? Lindsey K Porter 00:15:05 Tune in to discover the truth about stress so you can get unstuck and start living your life! In this episode, Lindsey K Porter shares why stress gets a bad rap and maybe keeping you stuck in your life and relationships and what you can do about it. Download this episode now to get started! Tune in to discover the truth about stress so you can get unstuck and start living your life! In this episode, Lindsey K Porter shares why stress gets a bad rap and maybe keeping you stuck in your life and relationships and what you can do about it. Download this episode now to get started! partenting, relationship, overwhelm, distress, feelings, stress, marriage, eustress, relationships, emotions no full 57 74f219d3-0b4f-45ba-9ac1-52a1d0e02f04 ER56: What Emotions Really Are (Part 2) Lindsey K Porter will share why your emotions may be keeping you stuck in your life and relationships and what you can do instead to move your relationships forward.  Tune in now!  

By listening, you'll discover:

  • Specific experiences Lindsey K Porter had with her intentional transformation in life to create more love, joy, and peace and how you can apply it to your situation as a spouse and/or parent
  • Why your emotions might keep you stuck
  • The difference is between clean emotional pain and dirty emotional pain 
  • How to release downward spiral emotions so you can keep moving forward in your life and relationships

If you enjoyed this episode then share it with your friends and family.

Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"

Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.

]]> Wed, 18 Nov 2020 07:15:00 +0000 clientsupport@lindseykporter.com (Lindsey K Porter) https://enlightened-relationships-with-lindsey-k-porter.simplecast.com/episodes/er56-what-emotions-really-are-part-2-HdMFqWPt Lindsey K Porter will share why your emotions may be keeping you stuck in your life and relationships and what you can do instead to move your relationships forward.  Tune in now!  

By listening, you'll discover:

  • Specific experiences Lindsey K Porter had with her intentional transformation in life to create more love, joy, and peace and how you can apply it to your situation as a spouse and/or parent
  • Why your emotions might keep you stuck
  • The difference is between clean emotional pain and dirty emotional pain 
  • How to release downward spiral emotions so you can keep moving forward in your life and relationships

If you enjoyed this episode then share it with your friends and family.

Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"

Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.

]]> ER56: What Emotions Really Are (Part 2) Lindsey K Porter 00:10:27 Tune in to discover the real purpose of emotions and why they aren't positive or negative so you can start living your life. In this episode, Lindsey K Porter will share why your emotions may be keeping you stuck in your life and relationships and the difference between clean emotional pain and dirty emotional pain. Download this episode now to get started! Tune in to discover the real purpose of emotions and why they aren't positive or negative so you can start living your life. In this episode, Lindsey K Porter will share why your emotions may be keeping you stuck in your life and relationships and the difference between clean emotional pain and dirty emotional pain. Download this episode now to get started! negative, downward spiral, emotional guidance scale, relationship, becoming, parenting, family, positive, marriage, upward spiral, relationships, egs, emotions no full 56 6fff87b1-9253-4a11-919b-b62fa6aec189 ER55: What Emotions Really Are (Part 1) Lindsey K Porter will share why your emotions may be keeping you stuck in your life and relationships and what you can do instead to move your relationships forward.  Tune in now!  

By listening, you'll discover:

  • Specific experiences Lindsey K Porter had with her intentional transformation in life to create more love, joy, and peace and how you can apply it to your situation as a spouse and/or parent
  • Why your emotions might keep you stuck
  • What you can do to allow your emotions
  • How to release downward spiral emotions so you can keep moving forward in your life and relationships

If you enjoyed this episode then share it with your friends and family.

Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"

Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.

Thanks for listening!

References:

Website:

www.lindseykporter.com

]]> Wed, 11 Nov 2020 07:15:00 +0000 clientsupport@lindseykporter.com (Lindsey K Porter) https://enlightened-relationships-with-lindsey-k-porter.simplecast.com/episodes/er55-what-emotions-really-are-part-1-b28r_PzW Lindsey K Porter will share why your emotions may be keeping you stuck in your life and relationships and what you can do instead to move your relationships forward.  Tune in now!  

By listening, you'll discover:

  • Specific experiences Lindsey K Porter had with her intentional transformation in life to create more love, joy, and peace and how you can apply it to your situation as a spouse and/or parent
  • Why your emotions might keep you stuck
  • What you can do to allow your emotions
  • How to release downward spiral emotions so you can keep moving forward in your life and relationships

If you enjoyed this episode then share it with your friends and family.

Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"

Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.

Thanks for listening!

References:

Website:

www.lindseykporter.com

]]> ER55: What Emotions Really Are (Part 1) Lindsey K Porter 00:13:03 Tune in to discover the real purpose of emotions and why they aren't positive or negative so you can start living your life. In this episode, Lindsey K Porter will share why your emotions may be keeping you stuck in your life and relationships and what you can do about it so you can experience more love, peace, and joy! Download this episode now to get started! Tune in to discover the real purpose of emotions and why they aren't positive or negative so you can start living your life. In this episode, Lindsey K Porter will share why your emotions may be keeping you stuck in your life and relationships and what you can do about it so you can experience more love, peace, and joy! Download this episode now to get started! downward spiral, relationship, releasing emotions, marriage, upward spiral, emotions no full 55 8d6d7ad5-6ce4-4659-8182-ce3216b18c7b ER54: Creating A New Belief Lindsey K Porter will share why your current beliefs may be keeping you stuck in your life and relationships and what you can do instead to move your relationships forward.  Tune in now!  

By listening, you'll discover:

  • Specific experiences Lindsey K Porter had with her intentional transformation in life to create more love, joy, and peace and how you can apply it to your situation as a spouse and/or parent
  • Why your current beliefs might keep you stuck
  • What you can do to help create the results you desire in your life and relationships
  • How to create a new belief that will propel your relationships forward 

If you enjoyed this episode then share it with your friends and family.

Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"

Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.

Thanks for listening!

References:

Website:

www.lindseykporter.com

]]> Tue, 3 Nov 2020 07:15:00 +0000 clientsupport@lindseykporter.com (Lindsey K Porter) https://enlightened-relationships-with-lindsey-k-porter.simplecast.com/episodes/creating-a-new-belief-MpPMQKIp Lindsey K Porter will share why your current beliefs may be keeping you stuck in your life and relationships and what you can do instead to move your relationships forward.  Tune in now!  

By listening, you'll discover:

  • Specific experiences Lindsey K Porter had with her intentional transformation in life to create more love, joy, and peace and how you can apply it to your situation as a spouse and/or parent
  • Why your current beliefs might keep you stuck
  • What you can do to help create the results you desire in your life and relationships
  • How to create a new belief that will propel your relationships forward 

If you enjoyed this episode then share it with your friends and family.

Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"

Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.

Thanks for listening!

References:

Website:

www.lindseykporter.com

]]> ER54: Creating A New Belief Lindsey K Porter 00:14:19 Tune in to discover the secret to creating a new belief that will help you get the results you want in life and your relationships. In this episode, Lindsey K Porter will share why your current beliefs may be keeping you stuck in your life and relationships and what you can do about it so you can experience more love, peace, and joy! Download this episode now to get started! Tune in to discover the secret to creating a new belief that will help you get the results you want in life and your relationships. In this episode, Lindsey K Porter will share why your current beliefs may be keeping you stuck in your life and relationships and what you can do about it so you can experience more love, peace, and joy! Download this episode now to get started! growth, relationship, improvement, thought-work, parenting, connection, marriage, relationships, beliefs, egs, emotions no full 54 bd5cc379-a123-472b-a341-79cb0a407478 ER53: Cultivating More Connection Lindsey K Porter will share one BIG shift that will give you more connection in your love relationship so you can experience more love, peace, and joy!   Tune in now!  

By listening, you'll discover:

  • Specific experiences Lindsey K Porter had with her intentional transformation in life to create more love, joy, and peace and how you can apply it to your situation as a spouse and/or parent
  • Why your focus may be causing the disconnect in your love relationship
  • What you can do to start cultivating more connection in your relationship
  • How to leverage the Connection Accelerator in your life and relationship 

If you enjoyed this episode then share it with your friends and family.

Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"

Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.

Thanks for listening!

References:

Website:

www.lindseykporter.com

]]> Wed, 28 Oct 2020 07:15:00 +0000 clientsupport@lindseykporter.com (Lindsey K Porter) https://enlightened-relationships-with-lindsey-k-porter.simplecast.com/episodes/er53-cultivating-more-connection-x0SZjlB6 Lindsey K Porter will share one BIG shift that will give you more connection in your love relationship so you can experience more love, peace, and joy!   Tune in now!  

By listening, you'll discover:

  • Specific experiences Lindsey K Porter had with her intentional transformation in life to create more love, joy, and peace and how you can apply it to your situation as a spouse and/or parent
  • Why your focus may be causing the disconnect in your love relationship
  • What you can do to start cultivating more connection in your relationship
  • How to leverage the Connection Accelerator in your life and relationship 

If you enjoyed this episode then share it with your friends and family.

Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"

Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.

Thanks for listening!

References:

Website:

www.lindseykporter.com

]]> ER53: Cultivating More Connection Lindsey K Porter 00:14:58 Tune in to discover how with this one BIG shift you can create more connection in your love relationship. In this episode, Lindsey K Porter will share how you can cultivate more connection in your relationship so you can experience more love, peace, and joy! Download this episode now to get started! Tune in to discover how with this one BIG shift you can create more connection in your love relationship. In this episode, Lindsey K Porter will share how you can cultivate more connection in your relationship so you can experience more love, peace, and joy! Download this episode now to get started! growth, downward spiral, disconnected, emotional guidance scale, relationship, learning, parenting, connection, personal development, marriage, upward spiral no full 53 1c524df7-61d3-4dff-aa84-882cfc610d81 ER52: Communication Breakdown Lindsey K Porter will share why communication breakdown is destroying your relationships and keeping you stuck and what you can do to start experiencing communication differently so you can experience more love, peace, and joy!   Tune in now!  

By listening, you'll discover:

  • Specific experiences Lindsey K Porter had with her intentional transformation in life to create more love, joy, and peace and how you can apply it to your situation as a spouse and/or parent
  • Why communication breakdown is keeping you stuck
  • What are the biggest components to communication breakdown 
  • How to start engaging in meaningful communication so you can enjoy your life and relationships

If you enjoyed this episode then share it with your friends and family.

Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"

Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.

Thanks for listening!

References:

Website:

www.lindseykporter.com

]]> Wed, 21 Oct 2020 07:15:00 +0000 clientsupport@lindseykporter.com (Lindsey K Porter) https://enlightened-relationships-with-lindsey-k-porter.simplecast.com/episodes/er52-communication-breakdown-x9k1piDV Lindsey K Porter will share why communication breakdown is destroying your relationships and keeping you stuck and what you can do to start experiencing communication differently so you can experience more love, peace, and joy!   Tune in now!  

By listening, you'll discover:

  • Specific experiences Lindsey K Porter had with her intentional transformation in life to create more love, joy, and peace and how you can apply it to your situation as a spouse and/or parent
  • Why communication breakdown is keeping you stuck
  • What are the biggest components to communication breakdown 
  • How to start engaging in meaningful communication so you can enjoy your life and relationships

If you enjoyed this episode then share it with your friends and family.

Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"

Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.

Thanks for listening!

References:

Website:

www.lindseykporter.com

]]> ER52: Communication Breakdown Lindsey K Porter 00:12:39 Tune in to discover how communication breakdown destroying your life and relationships. In this episode, Lindsey K Porter will provide insights on communication breakdown and what you can do about it so you can experience more love, peace, and joy! Download this episode now to get started! Tune in to discover how communication breakdown destroying your life and relationships. In this episode, Lindsey K Porter will provide insights on communication breakdown and what you can do about it so you can experience more love, peace, and joy! Download this episode now to get started! growth, downward spiral, parenting, breakdown, love, communication, marriage, upward spiral, relationships, emotions no full 52 c691a0e0-6dd1-48cb-b131-ecdda72899ea ER51: Your Triggers Your Work Lindsey K Porter will share why protecting your triggers and trying to "get your spouse to do..." is keep you stuck in your life and relationships and what you can do instead so you can experience more love, peace, and joy!   Tune in now!  

By listening, you'll discover:

  • Specific experiences Lindsey K Porter had with her intentional transformation in life to create more love, joy, and peace and how you can apply it to your situation as a spouse and/or parent
  • Why your triggers are keeping you stuck
  • What you can do instead of holding tight to your triggers
  • How to start eliminating your triggers so you can enjoy your life and relationships 

If you enjoyed this episode then share it with your friends and family.

Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"

Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.

Thanks for listening!

References:

Website:

www.lindseykporter.com

]]> Wed, 14 Oct 2020 11:44:53 +0000 clientsupport@lindseykporter.com (Lindsey K Porter) https://enlightened-relationships-with-lindsey-k-porter.simplecast.com/episodes/er51-your-triggers-your-work-V__pyaWD Lindsey K Porter will share why protecting your triggers and trying to "get your spouse to do..." is keep you stuck in your life and relationships and what you can do instead so you can experience more love, peace, and joy!   Tune in now!  

By listening, you'll discover:

  • Specific experiences Lindsey K Porter had with her intentional transformation in life to create more love, joy, and peace and how you can apply it to your situation as a spouse and/or parent
  • Why your triggers are keeping you stuck
  • What you can do instead of holding tight to your triggers
  • How to start eliminating your triggers so you can enjoy your life and relationships 

If you enjoyed this episode then share it with your friends and family.

Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"

Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.

Thanks for listening!

References:

Website:

www.lindseykporter.com

]]> ER51: Your Triggers Your Work Lindsey K Porter 00:12:34 Tune in to discover how your triggers get in the way of your ability to enjoy your life and relationships. In this episode, Lindsey K Porter will provide perspective shifts that will help you see your triggers differently so you can experience more love, peace, and joy! Download this episode now to get started! Tune in to discover how your triggers get in the way of your ability to enjoy your life and relationships. In this episode, Lindsey K Porter will provide perspective shifts that will help you see your triggers differently so you can experience more love, peace, and joy! Download this episode now to get started! pain, growth, downward spiral, parenting, family, love, triggers, personal development, marriage, upward spiral, relationships no full 51 c3251f5f-e986-4a11-b2ff-29ab4fe4bb0b ER50: Is Your Need For Certainty Impacting Your Relationships? Lindsey K Porter will share when your need for certainty shows up in the form of control, why it's destroying your relationship, and what you can do instead to experience certainty in your relationships.   Tune in now!  

By listening, you'll discover:

  • Specific experiences Lindsey K Porter had with her intentional transformation in life to create more love, joy, and peace and how you can apply it to your situation as a spouse and/or parent
  • Why your need for certainty may be destroying your relationship
  • What you can do to instead to experience the certainty you need in your life

If you enjoyed this episode then share it with your friends and family.

Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"

Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.

Thanks for listening!

References:

Website:

www.lindseykporter.com

]]> Wed, 7 Oct 2020 07:15:00 +0000 clientsupport@lindseykporter.com (Lindsey K Porter) https://enlightened-relationships-with-lindsey-k-porter.simplecast.com/episodes/er50-is-your-need-impacting-your-relationships-2y5Tra13 Lindsey K Porter will share when your need for certainty shows up in the form of control, why it's destroying your relationship, and what you can do instead to experience certainty in your relationships.   Tune in now!  

By listening, you'll discover:

  • Specific experiences Lindsey K Porter had with her intentional transformation in life to create more love, joy, and peace and how you can apply it to your situation as a spouse and/or parent
  • Why your need for certainty may be destroying your relationship
  • What you can do to instead to experience the certainty you need in your life

If you enjoyed this episode then share it with your friends and family.

Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"

Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.

Thanks for listening!

References:

Website:

www.lindseykporter.com

]]> ER50: Is Your Need For Certainty Impacting Your Relationships? Lindsey K Porter 00:18:45 Tune in to discover if your need for certainty is showing up as control and negatively impacting your relationships. In this episode, Lindsey K Porter will provide perspective shifts that will elevate your need for certainty so you can experience more love, peace, and joy! Download this episode now to get started! Tune in to discover if your need for certainty is showing up as control and negatively impacting your relationships. In this episode, Lindsey K Porter will provide perspective shifts that will elevate your need for certainty so you can experience more love, peace, and joy! Download this episode now to get started! children, thoughts, partner, parenting, spouse, certainty, control, marriage, relationships, beliefs no full 50 07b1f543-6f70-4bdf-927e-cc46cc63b9b9 ER49: Letting Go Of The Past Lindsey K Porter will share why not letting go of your past is keep you stuck in your life and relationships and what you can do to move forward so you can experience more love, peace, and joy!   Tune in now!  

By listening, you'll discover:

  • Specific experiences Lindsey K Porter had with her intentional transformation in life to create more love, joy, and peace and how you can apply it to your situation as a spouse and/or parent
  • Why holding onto your past is keeping you stuck
  • How pain and suffering are different and what you can do about it
  • What you can do to release your past 

If you enjoyed this episode then share it with your friends and family.

Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"

Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.

Thanks for listening!

References:

Website:

www.lindseykporter.com

]]> Wed, 30 Sep 2020 07:15:02 +0000 clientsupport@lindseykporter.com (Lindsey K Porter) https://enlightened-relationships-with-lindsey-k-porter.simplecast.com/episodes/er49-letting-go-of-the-past-ja5psSpo Lindsey K Porter will share why not letting go of your past is keep you stuck in your life and relationships and what you can do to move forward so you can experience more love, peace, and joy!   Tune in now!  

By listening, you'll discover:

  • Specific experiences Lindsey K Porter had with her intentional transformation in life to create more love, joy, and peace and how you can apply it to your situation as a spouse and/or parent
  • Why holding onto your past is keeping you stuck
  • How pain and suffering are different and what you can do about it
  • What you can do to release your past 

If you enjoyed this episode then share it with your friends and family.

Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"

Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.

Thanks for listening!

References:

Website:

www.lindseykporter.com

]]> ER49: Letting Go Of The Past Lindsey K Porter 00:16:30 Tune in to discover if how this ONE big shift in letting go of your past and improve your life and relationships. In this episode, Lindsey K Porter will provide perspective shifts to letting go of your past so you can experience more love, peace and joy! Download this episode now to get started! Tune in to discover if how this ONE big shift in letting go of your past and improve your life and relationships. In this episode, Lindsey K Porter will provide perspective shifts to letting go of your past so you can experience more love, peace and joy! Download this episode now to get started! pain, hurts, suffering, forgiveness, past, family, blame, marriage, relationships no full 49 ac25fbad-722c-4be6-b9d6-dbc1ba299461 ER48: Are You The Victim In Your Life? Lindsey K Porter will share why being the victim of your life and relationships is keeping you stuck and miserable and what you can do about it to start moving forward.  Tune in now!  

By listening, you'll discover:

  • Specific experiences Lindsey K Porter had with her intentional transformation in life to create more love, joy, and peace and how you can apply it to your situation as a spouse and/or parent
  • Identify if you are playing the leading role as the victim
  • Why it's easer to blame than to believe 
  • How to take your power back and begin creating the life and relationships you desire

If you enjoyed this episode then share it with your friends and family.

Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"

Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.

Thanks for listening!

References:

Website:

www.lindseykporter.com

]]> Wed, 23 Sep 2020 07:15:14 +0000 clientsupport@lindseykporter.com (Lindsey K Porter) https://enlightened-relationships-with-lindsey-k-porter.simplecast.com/episodes/er48-are-you-the-victim-in-your-life-EXTIK47E Lindsey K Porter will share why being the victim of your life and relationships is keeping you stuck and miserable and what you can do about it to start moving forward.  Tune in now!  

By listening, you'll discover:

  • Specific experiences Lindsey K Porter had with her intentional transformation in life to create more love, joy, and peace and how you can apply it to your situation as a spouse and/or parent
  • Identify if you are playing the leading role as the victim
  • Why it's easer to blame than to believe 
  • How to take your power back and begin creating the life and relationships you desire

If you enjoyed this episode then share it with your friends and family.

Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"

Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.

Thanks for listening!

References:

Website:

www.lindseykporter.com

]]> ER48: Are You The Victim In Your Life? Lindsey K Porter 00:17:40 Tune in to discover if you are playing the leading role as the victim in your life and relationships. In this episode, Lindsey K Porter will provide perspective shifts to move away from being the victim to owning your happiness. Download this episode now to get started! Tune in to discover if you are playing the leading role as the victim in your life and relationships. In this episode, Lindsey K Porter will provide perspective shifts to move away from being the victim to owning your happiness. Download this episode now to get started! power, responsibility, thoughts, relationship, empowering, parenting, expectations, meaning, story, ownership, blame, marriage, victim no full 48 a243d388-dee6-4544-a712-f0dc2fdfec03 ER47: The Power of Belief Lindsey K Porter will share the power of belief so you can experience more connection and happiness in your life and relationships.  If you want to improve your life and relationships then tune in now! 

By listening, you'll discover:

  • Specific experiences Lindsey K Porter had with her intentional transformation in life to create more love, joy, and peace and how you can apply it to your situation as a spouse and/or parent
  • How to get "unstuck" and moving forward in your life and relationships
  • Why certainty is necessary when changing your beliefs
  • How building momentum will fast track your progress 

If you enjoyed this episode then share it with your friends and family.

Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"

Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.

Thanks for listening!

References:

Website:

www.lindseykporter.com

]]> Wed, 16 Sep 2020 07:15:15 +0000 clientsupport@lindseykporter.com (Lindsey K Porter) https://enlightened-relationships-with-lindsey-k-porter.simplecast.com/episodes/er47-the-power-of-belief-W1yU7dTv Lindsey K Porter will share the power of belief so you can experience more connection and happiness in your life and relationships.  If you want to improve your life and relationships then tune in now! 

By listening, you'll discover:

  • Specific experiences Lindsey K Porter had with her intentional transformation in life to create more love, joy, and peace and how you can apply it to your situation as a spouse and/or parent
  • How to get "unstuck" and moving forward in your life and relationships
  • Why certainty is necessary when changing your beliefs
  • How building momentum will fast track your progress 

If you enjoyed this episode then share it with your friends and family.

Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"

Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.

Thanks for listening!

References:

Website:

www.lindseykporter.com

]]> ER47: The Power of Belief Lindsey K Porter 00:13:48 Tune in to discover how the power of belief can change your life and relationships. In this episode, Lindsey K Porter will share why your beliefs may be keeping you stuck. Tune in to discover how the power of belief can change your life and relationships. In this episode, Lindsey K Porter will share why your beliefs may be keeping you stuck. no full 47 8e8d711c-edb5-49f2-b9e7-107c025adbd0 ER46: Blurring The Lines Between Expectations and Standards Lindsey K Porter will share key differences between exceptions and standards so you can experience more peace in your life and relationships.  If you want to improve your life and relationships then tune in now! 

By listening, you'll discover:

  • Specific experiences Lindsey K Porter had with her intentional transformation in life to create more love, joy, and peace and how you can apply it to your situation as a spouse and/or parent
  • Understand the difference between expectations and standards
  • Why standards are only applicable to you
  • How to leverage boundaries in a way that doesn't keep people you love out!

If you enjoyed this episode then share it with your friends and family.

Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"

Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.

Thanks for listening!

References:

Website:

www.lindseykporter.com

]]> Wed, 9 Sep 2020 07:15:07 +0000 clientsupport@lindseykporter.com (Lindsey K Porter) https://enlightened-relationships-with-lindsey-k-porter.simplecast.com/episodes/er46-blurring-the-lines-between-expectations-and-standards-XoJuwSVk Lindsey K Porter will share key differences between exceptions and standards so you can experience more peace in your life and relationships.  If you want to improve your life and relationships then tune in now! 

By listening, you'll discover:

  • Specific experiences Lindsey K Porter had with her intentional transformation in life to create more love, joy, and peace and how you can apply it to your situation as a spouse and/or parent
  • Understand the difference between expectations and standards
  • Why standards are only applicable to you
  • How to leverage boundaries in a way that doesn't keep people you love out!

If you enjoyed this episode then share it with your friends and family.

Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"

Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.

Thanks for listening!

References:

Website:

www.lindseykporter.com

]]> ER46: Blurring The Lines Between Expectations and Standards Lindsey K Porter 00:16:57 Tune in to discover if you are blurring the lines between expectations and standards in your life and relationships. In this episode, Lindsey K Porter will share key differences between expectations and standards and how boundaries fit into the mix. Download this episode now to get started! Tune in to discover if you are blurring the lines between expectations and standards in your life and relationships. In this episode, Lindsey K Porter will share key differences between expectations and standards and how boundaries fit into the mix. Download this episode now to get started! happiness, parent, peace, connection, expectations, standards, love, marriage, relationships, boundaries no full 46 f5baf4c9-771c-4221-b46c-6f9b0650e7ae ER45: Why Expectations Hold You Back Lindsey K Porter will share insights on why expectations don't work and keep you stuck!  

By listening, you'll discover:

  • Specific experiences Lindsey K Porter had with her intentional transformation in life to create more love, joy, and peace and how you can apply it to your situation as a spouse and/or parent
  • Why expecting something to happen will not make it happen!
  • Why pinning your hopes of happiness on fulfilled expectations will only bring misery.

If you enjoyed this episode then share it with your friends and family.

Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"

Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.

Thanks for listening!

References:

Website:

www.lindseykporter.com

]]> Wed, 2 Sep 2020 07:15:06 +0000 clientsupport@lindseykporter.com (Lindsey K Porter) https://enlightened-relationships-with-lindsey-k-porter.simplecast.com/episodes/er45-why-expectations-hold-you-back-1Kk_ync6 Lindsey K Porter will share insights on why expectations don't work and keep you stuck!  

By listening, you'll discover:

  • Specific experiences Lindsey K Porter had with her intentional transformation in life to create more love, joy, and peace and how you can apply it to your situation as a spouse and/or parent
  • Why expecting something to happen will not make it happen!
  • Why pinning your hopes of happiness on fulfilled expectations will only bring misery.

If you enjoyed this episode then share it with your friends and family.

Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"

Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.

Thanks for listening!

References:

Website:

www.lindseykporter.com

]]> ER45: Why Expectations Hold You Back Lindsey K Porter 00:16:10 Tune in to discover why expectations hold you back in your life and relationships and what you ca do to start moving forward! Download this episode now to get started! Tune in to discover why expectations hold you back in your life and relationships and what you ca do to start moving forward! Download this episode now to get started! no full 45 975d3a73-9cf0-4ab2-82e8-cddde6789956 ER44: Decision-Paralysis (Part 2) Lindsey K Porter will share why people struggle with decision-paralysis and what you can do about it to get unstuck and start moving forward in your life and relationships!  Tune in now!  

By listening, you'll discover:

  • Specific experiences Lindsey K Porter had with her intentional transformation in life to create more love, joy, and peace and how you can apply it to your situation as a spouse and/or parent
  • How your brain may be wired for decision-paralysis
  • What are the 3 core types of wiring when faced with decision

If you enjoyed this episode then share it with your friends and family.

Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"

Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.

Thanks for listening!

References:

Website:

www.lindseykporter.com

]]> Wed, 26 Aug 2020 07:15:04 +0000 clientsupport@lindseykporter.com (Lindsey K Porter) https://enlightened-relationships-with-lindsey-k-porter.simplecast.com/episodes/er45-decision-paralysis-part-2-dpDLsWz4 Lindsey K Porter will share why people struggle with decision-paralysis and what you can do about it to get unstuck and start moving forward in your life and relationships!  Tune in now!  

By listening, you'll discover:

  • Specific experiences Lindsey K Porter had with her intentional transformation in life to create more love, joy, and peace and how you can apply it to your situation as a spouse and/or parent
  • How your brain may be wired for decision-paralysis
  • What are the 3 core types of wiring when faced with decision

If you enjoyed this episode then share it with your friends and family.

Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"

Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.

Thanks for listening!

References:

Website:

www.lindseykporter.com

]]> ER44: Decision-Paralysis (Part 2) Lindsey K Porter 00:15:24 Tune in to discover why people struggle with decision-paralysis and what you can do about it to improve the quality of your life and relationships! In this episode, Lindsey K Porter will share how to get unstuck and start moving forward with decision-making! Download this episode now to get started! Tune in to discover why people struggle with decision-paralysis and what you can do about it to improve the quality of your life and relationships! In this episode, Lindsey K Porter will share how to get unstuck and start moving forward with decision-making! Download this episode now to get started! no full 44 13daeca8-80fd-4237-a5f3-f52a37fd2d65 ER43: Decision-Paralysis (Part 1) Lindsey K Porter will share why people struggle with decision-paralysis and what you can do about it to get unstuck and start moving forward in your life and relationships!  Tune in now!  

By listening, you'll discover:

  • Specific experiences Lindsey K Porter had with her intentional transformation in life to create more love, joy, and peace and how you can apply it to your situation as a spouse and/or parent
  • How your brain may be wired for decision-paralysis 
  • What are the 3 core types of wiring when faced with decision

If you enjoyed this episode then share it with your friends and family.

Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"

Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.

Thanks for listening!

References:

  • ER27:  Understanding Your Brain (Part 1)
  • ER28:  Understanding Your Brain (Part 2)
  • ER29:  Understanding Your Brain (Part 3)
  • FREE Relationship Communication Boost Register Here
  • Emotional Guidance Scale (NOW available for download from my website!)
  • Enlightened Relationships Facebook Group

Website:

www.lindseykporter.com

]]> Wed, 19 Aug 2020 07:15:19 +0000 clientsupport@lindseykporter.com (Lindsey K Porter) https://enlightened-relationships-with-lindsey-k-porter.simplecast.com/episodes/er43-decision-paralysis-part-1-IHFAhiBQ Lindsey K Porter will share why people struggle with decision-paralysis and what you can do about it to get unstuck and start moving forward in your life and relationships!  Tune in now!  

By listening, you'll discover:

  • Specific experiences Lindsey K Porter had with her intentional transformation in life to create more love, joy, and peace and how you can apply it to your situation as a spouse and/or parent
  • How your brain may be wired for decision-paralysis 
  • What are the 3 core types of wiring when faced with decision

If you enjoyed this episode then share it with your friends and family.

Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"

Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.

Thanks for listening!

References:

  • ER27:  Understanding Your Brain (Part 1)
  • ER28:  Understanding Your Brain (Part 2)
  • ER29:  Understanding Your Brain (Part 3)
  • FREE Relationship Communication Boost Register Here
  • Emotional Guidance Scale (NOW available for download from my website!)
  • Enlightened Relationships Facebook Group

Website:

www.lindseykporter.com

]]> ER43: Decision-Paralysis (Part 1) Lindsey K Porter 00:11:19 Tune in to discover why people struggle with decision-paralysis and what you can do about it to improve the quality of your life and relationships! In this episode, Lindsey K Porter will share how to get unstuck and start moving forward with decision-making! Download this episode now to get started! Tune in to discover why people struggle with decision-paralysis and what you can do about it to improve the quality of your life and relationships! In this episode, Lindsey K Porter will share how to get unstuck and start moving forward with decision-making! Download this episode now to get started! no full 43 0d60fafd-4096-4d6e-9b32-be7b57c815cf ER42: The Secret To Happiness Lindsey K Porter will share a key shift you can make today that will increase your levels of happiness in your life and relationships.  If you want more love, peace, and happiness in your life and relationships then tune in now! 

By listening, you'll discover:

  • Specific experiences Lindsey K Porter had with her intentional transformation in life to create more love, joy, and peace and how you can apply it to your situation as a spouse and/or parent
  • Life is 10% of what happens and 90% of how you react to it
  • How you choose to see things and respond to others makes all the difference in your ability to experience happiness
  • How your thoughts attract "like" thoughts 

If you enjoyed this episode then share it with your friends and family.

Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"

Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.

Thanks for listening!

References:

Website:

www.lindseykporter.com

]]> Wed, 12 Aug 2020 07:15:17 +0000 clientsupport@lindseykporter.com (Lindsey K Porter) https://enlightened-relationships-with-lindsey-k-porter.simplecast.com/episodes/er42-the-secret-to-happiness-pRxpm1PJ Lindsey K Porter will share a key shift you can make today that will increase your levels of happiness in your life and relationships.  If you want more love, peace, and happiness in your life and relationships then tune in now! 

By listening, you'll discover:

  • Specific experiences Lindsey K Porter had with her intentional transformation in life to create more love, joy, and peace and how you can apply it to your situation as a spouse and/or parent
  • Life is 10% of what happens and 90% of how you react to it
  • How you choose to see things and respond to others makes all the difference in your ability to experience happiness
  • How your thoughts attract "like" thoughts 

If you enjoyed this episode then share it with your friends and family.

Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"

Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.

Thanks for listening!

References:

Website:

www.lindseykporter.com

]]> ER42: The Secret To Happiness Lindsey K Porter 00:15:05 Tune in to discover why most people struggle with happiness and why knowing this will drastically improve the quality of your life and relationships! In this episode, Lindsey K Porter will share the secret to experiencing more happiness in your life regardless of the circumstances you find yourself in! Download this episode now to get started! Tune in to discover why most people struggle with happiness and why knowing this will drastically improve the quality of your life and relationships! In this episode, Lindsey K Porter will share the secret to experiencing more happiness in your life regardless of the circumstances you find yourself in! Download this episode now to get started! happiness, work, joy, relationship, peace, feelings, family, respond, emotional response, love, react, thought, marriage, emotions no full 42 6c6a9490-c93f-43d8-baf9-ecd78ed06df2 ER41: How To Create A More Positive Connection With Your Spouse Lindsey K Porter will share a key differences between masculine and feminine energy  so you can experience more connection  and happiness  in your life and relationships.  If you want to improve your life and relationships then tune in now! 

By listening, you'll discover:

  • Specific experiences Lindsey K Porter had with her intentional transformation in life to create more love, joy, and peace and how you can apply it to your situation as a spouse and/or parent
  • Why asking for what you want is important 
  • How to use the Vulnerable Ask technique will improve your results
  • How to leverage these difference to strengthen your relationship

If you enjoyed this episode then share it with your friends and family.

Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"

Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.

Thanks for listening!

References:

Website:

www.lindseykporter.com

]]> Wed, 5 Aug 2020 07:15:07 +0000 clientsupport@lindseykporter.com (Lindsey K Porter) https://enlightened-relationships-with-lindsey-k-porter.simplecast.com/episodes/er41-how-to-create-a-more-positive-connection-with-your-spouse-VoNmA95l Lindsey K Porter will share a key differences between masculine and feminine energy  so you can experience more connection  and happiness  in your life and relationships.  If you want to improve your life and relationships then tune in now! 

By listening, you'll discover:

  • Specific experiences Lindsey K Porter had with her intentional transformation in life to create more love, joy, and peace and how you can apply it to your situation as a spouse and/or parent
  • Why asking for what you want is important 
  • How to use the Vulnerable Ask technique will improve your results
  • How to leverage these difference to strengthen your relationship

If you enjoyed this episode then share it with your friends and family.

Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"

Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.

Thanks for listening!

References:

Website:

www.lindseykporter.com

]]> ER41: How To Create A More Positive Connection With Your Spouse Lindsey K Porter 00:12:04 Tune in to discover why this one shift will help create the relationship you desire. In this episode, Lindsey K Porter will share another key difference between masculine and feminine energy so you can experience more happiness and peace! Download this episode now to get started! Tune in to discover why this one shift will help create the relationship you desire. In this episode, Lindsey K Porter will share another key difference between masculine and feminine energy so you can experience more happiness and peace! Download this episode now to get started! challenges, masculine, ask, relationship, parenting, struggles, communication, awareness, feminine, marriage no full 41 a8a81688-126b-435c-b7af-7c4c6e3c9224 ER40: Relationship Dynamics You Must Know Lindsey K Porter will share key differences between masculine and feminine energy  so you can experience more connection  and happiness  in your life and relationships.  If you want to improve your life and relationships then tune in now! 

By listening, you'll discover:

  • Specific experiences Lindsey K Porter had with her intentional transformation in life to create more love, joy, and peace and how you can apply it to your situation as a spouse and/or parent
  • What masculine energy looks like
  • What feminine energy looks like
  • How to leverage these difference to strengthen your relationship

If you enjoyed this episode then share it with your friends and family.

Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"

Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.

Thanks for listening!

References:

Website:

www.lindseykporter.com

]]> Wed, 29 Jul 2020 07:15:24 +0000 clientsupport@lindseykporter.com (Lindsey K Porter) https://enlightened-relationships-with-lindsey-k-porter.simplecast.com/episodes/er40-relationship-dynamics-you-must-know-mmoWqLVo Lindsey K Porter will share key differences between masculine and feminine energy  so you can experience more connection  and happiness  in your life and relationships.  If you want to improve your life and relationships then tune in now! 

By listening, you'll discover:

  • Specific experiences Lindsey K Porter had with her intentional transformation in life to create more love, joy, and peace and how you can apply it to your situation as a spouse and/or parent
  • What masculine energy looks like
  • What feminine energy looks like
  • How to leverage these difference to strengthen your relationship

If you enjoyed this episode then share it with your friends and family.

Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"

Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.

Thanks for listening!

References:

Website:

www.lindseykporter.com

]]> ER40: Relationship Dynamics You Must Know Lindsey K Porter 00:14:04 Tune in to discover how understanding this relationship dynamic will improve your connection and increase your happiness. In this episode, Lindsey K Porter will share some key differences between masculine and feminine energy so you can experience more happiness and peace! Download this episode now to get started! Tune in to discover how understanding this relationship dynamic will improve your connection and increase your happiness. In this episode, Lindsey K Porter will share some key differences between masculine and feminine energy so you can experience more happiness and peace! Download this episode now to get started! challenges, masculine, ask, relationship, parenting, struggles, communication, awareness, feminine, marriage no full 40 ea1ccc0e-64e8-4142-937f-6c29a53cbb22 ER39: Why Expectations Destroy Your Relationships Lindsey K Porter will share what you can do about expectations so you can experience more happiness and peace!  If you want to improve your life and relationships then tune in now! 

By listening, you'll discover:

  • Specific experiences Lindsey K Porter had with her intentional transformation in life to create more love, joy, and peace and how you can apply it to your situation as a spouse and/or parent
  • How to become one in your marriage
  • Why its important to create your live by design
  • Why expectations are just resentments waiting to happen

If you enjoyed this episode then share it with your friends and family.

Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"

Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.

Thanks for listening!

References:

Website:

www.lindseykporter.com

]]> Wed, 22 Jul 2020 07:15:17 +0000 clientsupport@lindseykporter.com (Lindsey K Porter) https://enlightened-relationships-with-lindsey-k-porter.simplecast.com/episodes/er39-why-expectations-destroy-your-relationships-_ROywHEU Lindsey K Porter will share what you can do about expectations so you can experience more happiness and peace!  If you want to improve your life and relationships then tune in now! 

By listening, you'll discover:

  • Specific experiences Lindsey K Porter had with her intentional transformation in life to create more love, joy, and peace and how you can apply it to your situation as a spouse and/or parent
  • How to become one in your marriage
  • Why its important to create your live by design
  • Why expectations are just resentments waiting to happen

If you enjoyed this episode then share it with your friends and family.

Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"

Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.

Thanks for listening!

References:

Website:

www.lindseykporter.com

]]> ER39: Why Expectations Destroy Your Relationships Lindsey K Porter 00:12:41 Tune in to discover why expectations destroy your life and relationships. In this episode, Lindsey K Porter will share what you can do about expectations so you can experience more happiness and peace! Download this episode now to get started! Tune in to discover why expectations destroy your life and relationships. In this episode, Lindsey K Porter will share what you can do about expectations so you can experience more happiness and peace! Download this episode now to get started! pain, relationsihps, pleasure, brain, parenting, unconditional love, expectations, love, marriage, emotions no full 39 4962f2ef-8d92-4cc4-b5e8-dc2e8a0a86ae ER38: How To Embrace Uncertainty Lindsey K Porter will share how you can navigate life even with uncertainty so you can have more peace!  If you want to improve your life and relationships then tune in now! 

By listening, you'll discover:

  • Specific experiences Lindsey K Porter had with her intentional transformation in life to create more love, joy, and peace and how you can apply it to your situation as a spouse and/or parent
  • Why embracing uncertainty can be improve your life
  • How to cultivate a Sound-Mind with these 4 steps
  • The power of hope and faith

If you enjoyed this episode then share it with your friends and family.

Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"

Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.

Thanks for listening!

References:

Website:

www.lindseykporter.com

]]> Wed, 15 Jul 2020 07:15:12 +0000 clientsupport@lindseykporter.com (Lindsey K Porter) https://enlightened-relationships-with-lindsey-k-porter.simplecast.com/episodes/er38-how-to-embrace-uncertainty-ZmoGfdul Lindsey K Porter will share how you can navigate life even with uncertainty so you can have more peace!  If you want to improve your life and relationships then tune in now! 

By listening, you'll discover:

  • Specific experiences Lindsey K Porter had with her intentional transformation in life to create more love, joy, and peace and how you can apply it to your situation as a spouse and/or parent
  • Why embracing uncertainty can be improve your life
  • How to cultivate a Sound-Mind with these 4 steps
  • The power of hope and faith

If you enjoyed this episode then share it with your friends and family.

Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"

Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.

Thanks for listening!

References:

Website:

www.lindseykporter.com

]]> ER38: How To Embrace Uncertainty Lindsey K Porter 00:15:59 Tune in to discover what you can do about the uncertainty in your life and relationships. In this episode, Lindsey K Porter will share how you can navigate life even with uncertainty so you can have more peace! Download this episode now to get started! Tune in to discover what you can do about the uncertainty in your life and relationships. In this episode, Lindsey K Porter will share how you can navigate life even with uncertainty so you can have more peace! Download this episode now to get started! focus, downward spiral, discomfort, emotional guidance scale, hope, upward spiral, uncertainty, fear, faith no full 38 dbdc2c4f-6155-44f7-b132-dca41dc62563 ER37: Change Your Results, Change Your Life Lindsey K Porter shares a valuable results model to get you unstuck and moving toward the relationships you want!   If you want to improve your life and relationships then tune in now! 

By listening, you'll discover:

  • Specific experiences Lindsey K Porter had with her intentional transformation in life to create more love, joy, and peace and how you can apply it to your situation as a spouse and/or parent
  • Why the thoughts you have impact the quality of your life
  • How to leverage the Results Model to change your life and relationships 

If you enjoyed this episode then share it with your friends and family.

Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"

Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.

Thanks for listening!

References:

Website:

www.lindseykporter.com

]]> Wed, 8 Jul 2020 07:15:09 +0000 clientsupport@lindseykporter.com (Lindsey K Porter) https://enlightened-relationships-with-lindsey-k-porter.simplecast.com/episodes/er37-change-your-results-change-your-life-rS3yJOeh Lindsey K Porter shares a valuable results model to get you unstuck and moving toward the relationships you want!   If you want to improve your life and relationships then tune in now! 

By listening, you'll discover:

  • Specific experiences Lindsey K Porter had with her intentional transformation in life to create more love, joy, and peace and how you can apply it to your situation as a spouse and/or parent
  • Why the thoughts you have impact the quality of your life
  • How to leverage the Results Model to change your life and relationships 

If you enjoyed this episode then share it with your friends and family.

Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"

Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.

Thanks for listening!

References:

Website:

www.lindseykporter.com

]]> ER37: Change Your Results, Change Your Life Lindsey K Porter 00:12:47 Tune in to discover the secret to get the results you want in your life and relationships. In this episode, Lindsey K Porter shares a valuable results model to get you unstuck and moving toward the relationships you want! Download this episode now to get started! Tune in to discover the secret to get the results you want in your life and relationships. In this episode, Lindsey K Porter shares a valuable results model to get you unstuck and moving toward the relationships you want! Download this episode now to get started! creation, results, relationship, parenting, model, marriage no full 37 4e7a921b-cf58-4e1d-ad35-a2fa1edaa079 ER36: Why Celebrating Your Wins Is Important Lindsey K Porter shares why celebrating your wins, big or small, will change your life and relationships.  If you want to improve your life and relationships then tune in now! 

By listening, you'll discover:

  • Specific experiences Lindsey K Porter had with her intentional transformation in life to create more love, joy, and peace and how you can apply it to your situation as a spouse and/or parent
  • Why celebrating your wins, big or small, is important
  • What celebrating does for your physiology and psychology
  • How celebrating helps the momentum to receive more wins

If you enjoyed this episode then share it with your friends and family.

Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"

Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.

Thanks for listening!

References:

Website:

www.lindseykporter.com

]]> Wed, 1 Jul 2020 07:15:14 +0000 clientsupport@lindseykporter.com (Lindsey K Porter) https://enlightened-relationships-with-lindsey-k-porter.simplecast.com/episodes/er36-why-celebrating-your-wins-is-important-Dv_bSDnq Lindsey K Porter shares why celebrating your wins, big or small, will change your life and relationships.  If you want to improve your life and relationships then tune in now! 

By listening, you'll discover:

  • Specific experiences Lindsey K Porter had with her intentional transformation in life to create more love, joy, and peace and how you can apply it to your situation as a spouse and/or parent
  • Why celebrating your wins, big or small, is important
  • What celebrating does for your physiology and psychology
  • How celebrating helps the momentum to receive more wins

If you enjoyed this episode then share it with your friends and family.

Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"

Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.

Thanks for listening!

References:

Website:

www.lindseykporter.com

]]> ER36: Why Celebrating Your Wins Is Important Lindsey K Porter 00:11:37 Tune in to discover why celebrating your wins, big or small, will change your life and relationships. In this episode, Lindsey K Porter shares valuable insights about why not celebrating your wins will keep you stuck! Download this episode now to get started! Tune in to discover why celebrating your wins, big or small, will change your life and relationships. In this episode, Lindsey K Porter shares valuable insights about why not celebrating your wins will keep you stuck! Download this episode now to get started! celebrating, psychology, wins, celebration no full 36 cf793a99-78bc-459e-8d6a-90dd27f3c851 ER35: Priority Hierarchy for Happy Families Lindsey K Porter shares how you are able to leverage family priority hierarchy to increase the harmony in your life and relationships.  If you want to improve your life and relationships then tune in now! 

By listening, you'll discover:

  • Specific experiences Lindsey K Porter had with her intentional transformation in life to create more love, joy, and peace and how you can apply it to your situation as a spouse and/or parent
  • How what you value becomes your priorities
  • Why it's important to be intentional where your time is spent
  • How to leverage the Family Priority Hierarchy to reduce disagreement in your home

If you enjoyed this episode then share it with your friends and family.

Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"

Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.

Thanks for listening!

References:

Website:

www.lindseykporter.com

]]> Wed, 24 Jun 2020 07:15:19 +0000 clientsupport@lindseykporter.com (Lindsey K Porter) https://enlightened-relationships-with-lindsey-k-porter.simplecast.com/episodes/er35-priority-hierarchy-for-happy-families-oqZbs012 Lindsey K Porter shares how you are able to leverage family priority hierarchy to increase the harmony in your life and relationships.  If you want to improve your life and relationships then tune in now! 

By listening, you'll discover:

  • Specific experiences Lindsey K Porter had with her intentional transformation in life to create more love, joy, and peace and how you can apply it to your situation as a spouse and/or parent
  • How what you value becomes your priorities
  • Why it's important to be intentional where your time is spent
  • How to leverage the Family Priority Hierarchy to reduce disagreement in your home

If you enjoyed this episode then share it with your friends and family.

Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"

Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.

Thanks for listening!

References:

Website:

www.lindseykporter.com

]]> ER35: Priority Hierarchy for Happy Families Lindsey K Porter 00:21:21 Tune in to discover how NOT having a priority hierarchy causes discord and contention in your life and relationships. In this episode, Lindsey K Porter shares valuable insights into the importance of creating a family priority hierarchy! Download this episode now to get started! Tune in to discover how NOT having a priority hierarchy causes discord and contention in your life and relationships. In this episode, Lindsey K Porter shares valuable insights into the importance of creating a family priority hierarchy! Download this episode now to get started! happiness, priorities, harmony, family, love, discord, frustration no full 35 4eba3886-30b8-454a-ac1f-24f0e010f4e2 ER34: (REPLAY) ER12 - How Do Your Emotions Impact Your Relationships Lindsey K Porter shares her insights about how your thoughts and feelings are impacting your relationships for good or bad.  Tune in now!

By listening, you'll discover:

  • Specific experiences Lindsey K Porter had with her intentional transformation in life to create more love, joy and peace and how you can apply it to your situation as a wife and/or mother
  • Awareness of the Emotional Guidance Scale (EGS)
  • The pattern of human response: Circumstance > Thoughts/Meanings > Feelings > Action > Outcome
  • How like attracts like and causes a snowball effect in the way you show up!

Thanks so much for being with us this week. Have some feedback you'd like to share? Please leave a note in the comments below!

If you enjoyed this episode on balancing a professional career with a family life then share it with your friends and family.

Don't forget to subscribe to the show on iTunes to get automatic episode updates for our "Enlightened Relationships!"

And, finally, please take a minute to leave us an honest review and rating on iTunes. They really help us out when it comes to the ranking of the show and I make it a point to read every single one of the reviews we get.

Thanks for listening!

References:

  • ER08: My Introduction, Journey and Why
  • Emotional Guidance Scale document Click Here

Website:

www.lindseykporter.com

]]> Wed, 17 Jun 2020 07:15:12 +0000 clientsupport@lindseykporter.com (Lindsey K Porter) https://enlightened-relationships-with-lindsey-k-porter.simplecast.com/episodes/er34-how-do-your-emotions-impact-your-relationships-er12-dnuz8jEN Lindsey K Porter shares her insights about how your thoughts and feelings are impacting your relationships for good or bad.  Tune in now!

By listening, you'll discover:

  • Specific experiences Lindsey K Porter had with her intentional transformation in life to create more love, joy and peace and how you can apply it to your situation as a wife and/or mother
  • Awareness of the Emotional Guidance Scale (EGS)
  • The pattern of human response: Circumstance > Thoughts/Meanings > Feelings > Action > Outcome
  • How like attracts like and causes a snowball effect in the way you show up!

Thanks so much for being with us this week. Have some feedback you'd like to share? Please leave a note in the comments below!

If you enjoyed this episode on balancing a professional career with a family life then share it with your friends and family.

Don't forget to subscribe to the show on iTunes to get automatic episode updates for our "Enlightened Relationships!"

And, finally, please take a minute to leave us an honest review and rating on iTunes. They really help us out when it comes to the ranking of the show and I make it a point to read every single one of the reviews we get.

Thanks for listening!

References:

  • ER08: My Introduction, Journey and Why
  • Emotional Guidance Scale document Click Here

Website:

www.lindseykporter.com

]]> ER34: (REPLAY) ER12 - How Do Your Emotions Impact Your Relationships Lindsey K Porter 00:23:44 Tune in to discover how your emotions are impacting your life and relationships. In this episode, Lindsey K Porter shares insights into how your thoughts and feelings are impacting your relationships. Download this episode now to get started! Tune in to discover how your emotions are impacting your life and relationships. In this episode, Lindsey K Porter shares insights into how your thoughts and feelings are impacting your relationships. Download this episode now to get started! no full 34 bbc7e79e-9842-4982-b54e-d425c2a65629 ER33: Power In The Present Moment Lindsey K Porter shares how you are able to leverage the power of the NOW moment while you navigate your life and relationships.  If you want to improve your life and relationships then tune in now! 

By listening, you'll discover:

  • Specific experiences Lindsey K Porter had with her intentional transformation in life to create more love, joy, and peace and how you can apply it to your situation as a spouse and/or parent
  • How pain in this life is not an option but suffering is
  • A tool to help bring you back to your present moment

If you enjoyed this episode then share it with your friends and family.

Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"

Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.

Thanks for listening!

References:

Website:

www.lindseykporter.com

]]> Wed, 10 Jun 2020 07:15:01 +0000 clientsupport@lindseykporter.com (Lindsey K Porter) https://enlightened-relationships-with-lindsey-k-porter.simplecast.com/episodes/er33-power-in-the-present-moment-J_X1DI0Y Lindsey K Porter shares how you are able to leverage the power of the NOW moment while you navigate your life and relationships.  If you want to improve your life and relationships then tune in now! 

By listening, you'll discover:

  • Specific experiences Lindsey K Porter had with her intentional transformation in life to create more love, joy, and peace and how you can apply it to your situation as a spouse and/or parent
  • How pain in this life is not an option but suffering is
  • A tool to help bring you back to your present moment

If you enjoyed this episode then share it with your friends and family.

Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"

Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.

Thanks for listening!

References:

Website:

www.lindseykporter.com

]]> ER33: Power In The Present Moment Lindsey K Porter 00:13:42 Tune in to discover how living in your present moment will improve your emotional state to experience more happiness in your life and relationships. In this episode, Lindsey K Porter shares valuable insights into the power of the NOW moment! Download this episode now to get started! Tune in to discover how living in your present moment will improve your emotional state to experience more happiness in your life and relationships. In this episode, Lindsey K Porter shares valuable insights into the power of the NOW moment! Download this episode now to get started! happiness, present moment, depressed, parenting, guilt, overwhelmed, awareness, relationships no full 33 f5b10458-7b3a-45c1-9718-02177228ceb8 ER32: Owning Your Happiness Lindsey K Porter shares how you are able to OWN your happiness while you navigate your life and relationships.  If you want to improve your life and relationships then tune in now! 

By listening, you'll discover:

  • Specific experiences Lindsey K Porter had with her intentional transformation in life to create more love, joy, and peace and how you can apply it to your situation as a spouse and/or parent
  • The secret to happiness 
  • A trick to improve your state of happiness 

If you enjoyed this episode then share it with your friends and family.

Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"

Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.

Thanks for listening!

References:

  • Emotional Guidance Scale (NOW available for download from my website!)
  • Enlightened Relationships Facebook Group

Website:

www.lindseykporter.com

]]> Wed, 3 Jun 2020 07:15:09 +0000 clientsupport@lindseykporter.com (Lindsey K Porter) https://enlightened-relationships-with-lindsey-k-porter.simplecast.com/episodes/er32-owning-your-happiness-NzUWeowu Lindsey K Porter shares how you are able to OWN your happiness while you navigate your life and relationships.  If you want to improve your life and relationships then tune in now! 

By listening, you'll discover:

  • Specific experiences Lindsey K Porter had with her intentional transformation in life to create more love, joy, and peace and how you can apply it to your situation as a spouse and/or parent
  • The secret to happiness 
  • A trick to improve your state of happiness 

If you enjoyed this episode then share it with your friends and family.

Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"

Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.

Thanks for listening!

References:

  • Emotional Guidance Scale (NOW available for download from my website!)
  • Enlightened Relationships Facebook Group

Website:

www.lindseykporter.com

]]> ER32: Owning Your Happiness Lindsey K Porter 00:16:22 Tune in to discover how to OWN your happiness in your life and relationships. In this episode, Lindsey K Porter shares valuable insights into how keep your happiness in check while navigating your life and relationships. Download this episode now to get started! Tune in to discover how to OWN your happiness in your life and relationships. In this episode, Lindsey K Porter shares valuable insights into how keep your happiness in check while navigating your life and relationships. Download this episode now to get started! happiness, joy, ownership, triggers, emotions no full 32 32ce0515-e7d5-489e-8d09-5064aa0729a6 ER31: How Does Resistance Show Up In Your Life? Lindsey K Porter shares how you are able to leverage your emotions as a guide to help you navigate your life and relationships.  If you want to improve your life and relationships then tune in now! 

By listening, you'll discover:

  • Specific experiences Lindsey K Porter had with her intentional transformation in life to create more love, joy, and peace and how you can apply it to your situation as a spouse and/or parent
  • How fear shows up as resistance in your life 
  • How to break through resistance

If you enjoyed this episode then share it with your friends and family.

Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"

Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.

Thanks for listening!

References:

  • Emotional Guidance Scale (NOW available for download from my website!)
  • Ask And It Is Given by Esther and Jerry Hicks
  • The War of Art by Steven Pressfield 
  • Enlightened Relationships Facebook Group

Website:

www.lindseykporter.com

]]> Wed, 27 May 2020 07:15:20 +0000 clientsupport@lindseykporter.com (Lindsey K Porter) https://enlightened-relationships-with-lindsey-k-porter.simplecast.com/episodes/er31-how-does-resistance-show-up-in-your-life-Sl_C5fOu Lindsey K Porter shares how you are able to leverage your emotions as a guide to help you navigate your life and relationships.  If you want to improve your life and relationships then tune in now! 

By listening, you'll discover:

  • Specific experiences Lindsey K Porter had with her intentional transformation in life to create more love, joy, and peace and how you can apply it to your situation as a spouse and/or parent
  • How fear shows up as resistance in your life 
  • How to break through resistance

If you enjoyed this episode then share it with your friends and family.

Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"

Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.

Thanks for listening!

References:

  • Emotional Guidance Scale (NOW available for download from my website!)
  • Ask And It Is Given by Esther and Jerry Hicks
  • The War of Art by Steven Pressfield 
  • Enlightened Relationships Facebook Group

Website:

www.lindseykporter.com

]]> ER31: How Does Resistance Show Up In Your Life? Lindsey K Porter 00:12:54 Tune in to discover how resistance is showing up in your life and relationships. In this episode, Lindsey K Porter shares valuable insights into how you can break through resistance and use your emotions as a guide to navigating your life and relationships. Download this episode now to get started! Tune in to discover how resistance is showing up in your life and relationships. In this episode, Lindsey K Porter shares valuable insights into how you can break through resistance and use your emotions as a guide to navigating your life and relationships. Download this episode now to get started! emotional guidance scale, resistance, emotional response, fear, set point, egs no full 31 9995c806-9370-4fed-90ad-00553446d498 ER30: Feeling Your Way To Your Desires Lindsey K Porter shares how you are able to leverage your emotions as a guide to help you navigate your life and relationships.  If you want to improve your life and relationships then tune in now! 

By listening, you'll discover:

  • Specific experiences Lindsey K Porter had with her intentional transformation in life to create more love, joy, and peace and how you can apply it to your situation as a spouse and/or parent
  • How to leverage your emotions to navigate your life
  • How to know if you are focused on the absence of your desires

If you enjoyed this episode then share it with your friends and family.

Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"

Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.

Thanks for listening!

References:

  • Emotional Guidance Scale (NOW available for download from my website!)
  • Ask And It Is Given by Esther and Jerry Hicks
  • Enlightened Relationships Facebook Group

Website:

www.lindseykporter.com

]]> Wed, 20 May 2020 07:15:26 +0000 clientsupport@lindseykporter.com (Lindsey K Porter) https://enlightened-relationships-with-lindsey-k-porter.simplecast.com/episodes/er30-feeling-your-way-to-your-desires-lFYRPTHS Lindsey K Porter shares how you are able to leverage your emotions as a guide to help you navigate your life and relationships.  If you want to improve your life and relationships then tune in now! 

By listening, you'll discover:

  • Specific experiences Lindsey K Porter had with her intentional transformation in life to create more love, joy, and peace and how you can apply it to your situation as a spouse and/or parent
  • How to leverage your emotions to navigate your life
  • How to know if you are focused on the absence of your desires

If you enjoyed this episode then share it with your friends and family.

Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"

Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.

Thanks for listening!

References:

  • Emotional Guidance Scale (NOW available for download from my website!)
  • Ask And It Is Given by Esther and Jerry Hicks
  • Enlightened Relationships Facebook Group

Website:

www.lindseykporter.com

]]> ER30: Feeling Your Way To Your Desires Lindsey K Porter 00:19:18 Tune in to continue to discover how you are able to feel your way to your desires in your life and relationships. In this episode, Lindsey K Porter shares valuable insights into how you can leverage your emotions as a guide to navigate your life and relationships. Download this episode now to get started! Tune in to continue to discover how you are able to feel your way to your desires in your life and relationships. In this episode, Lindsey K Porter shares valuable insights into how you can leverage your emotions as a guide to navigate your life and relationships. Download this episode now to get started! emotional set point, alignment, downward spiral, emotional guidance scale, resistance, vibrational frequency, god, source, allowing, upward spiral, relationships, egs no full 30 a4638c0a-d8cb-49fa-97e2-4891669dd2ad ER29: Understanding Your Brain (Part 3) Lindsey K Porter shares how your brain is wired and working against you in your life and relationships.  If you want to improve your life and relationships and rewire your brain then tune in now! 

By listening, you'll discover:

  • Specific experiences Lindsey K Porter had with her intentional transformation in life to create more love, joy, and peace and how you can apply it to your situation as a spouse and/or parent
  • How to change (rewire) your reality 
  • Why changing your "story" will change your "belief" 

If you enjoyed this episode then share it with your friends and family.

Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"

Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.

Thanks for listening!

References:

  • Emotional Guidance Scale (NOW available for download from my website!)
  • Sigmund Freud (3 Tier Model)
  • Enlightened Relationships Facebook Group

Website:

www.lindseykporter.com

]]> Wed, 13 May 2020 07:15:17 +0000 clientsupport@lindseykporter.com (Lindsey K Porter) https://enlightened-relationships-with-lindsey-k-porter.simplecast.com/episodes/er29-understanding-your-brain-part-3-xby9Dhxu Lindsey K Porter shares how your brain is wired and working against you in your life and relationships.  If you want to improve your life and relationships and rewire your brain then tune in now! 

By listening, you'll discover:

  • Specific experiences Lindsey K Porter had with her intentional transformation in life to create more love, joy, and peace and how you can apply it to your situation as a spouse and/or parent
  • How to change (rewire) your reality 
  • Why changing your "story" will change your "belief" 

If you enjoyed this episode then share it with your friends and family.

Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"

Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.

Thanks for listening!

References:

  • Emotional Guidance Scale (NOW available for download from my website!)
  • Sigmund Freud (3 Tier Model)
  • Enlightened Relationships Facebook Group

Website:

www.lindseykporter.com

]]> ER29: Understanding Your Brain (Part 3) Lindsey K Porter 00:20:57 Tune in to continue to discover how your brain really works and can create problems in your life and relationships. In this episode, Lindsey K Porter continues to share valuable insights into how the wiring of your brain may be impacting your life and relationships. Download this episode now to get started! Tune in to continue to discover how your brain really works and can create problems in your life and relationships. In this episode, Lindsey K Porter continues to share valuable insights into how the wiring of your brain may be impacting your life and relationships. Download this episode now to get started! rewired, wired, thoughts, brain, parenting, ants, meanings, marriage, relationships, automatic negative thoughts no full 29 a08ae0a1-3d3c-4731-867a-289e167515dc ER28: Understanding Your Brain (Part 2) Lindsey K Porter shares how your brain is wired and working against you in your life and relationships.  If you want to improve your life and relationships and rewire your brain then tune in now! 

By listening, you'll discover:

  • Specific experiences Lindsey K Porter had with her intentional transformation in life to create more love, joy, and peace and how you can apply it to your situation as a spouse and/or parent
  • Two most powerful functions of your conscious mind 
  • Why your ATTENTION is important to keep in check 

If you enjoyed this episode then share it with your friends and family.

Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"

Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.

Thanks for listening!

References:

  • Emotional Guidance Scale (NOW available for download from my website!)
  • Sigmund Freud (3 Tier Model)
  • Enlightened Relationships Facebook Group

Website:

www.lindseykporter.com

]]> Wed, 6 May 2020 07:15:02 +0000 clientsupport@lindseykporter.com (Lindsey K Porter) https://enlightened-relationships-with-lindsey-k-porter.simplecast.com/episodes/er28-understanding-your-brain-part-2-bredBal3 Lindsey K Porter shares how your brain is wired and working against you in your life and relationships.  If you want to improve your life and relationships and rewire your brain then tune in now! 

By listening, you'll discover:

  • Specific experiences Lindsey K Porter had with her intentional transformation in life to create more love, joy, and peace and how you can apply it to your situation as a spouse and/or parent
  • Two most powerful functions of your conscious mind 
  • Why your ATTENTION is important to keep in check 

If you enjoyed this episode then share it with your friends and family.

Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"

Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.

Thanks for listening!

References:

  • Emotional Guidance Scale (NOW available for download from my website!)
  • Sigmund Freud (3 Tier Model)
  • Enlightened Relationships Facebook Group

Website:

www.lindseykporter.com

]]> ER28: Understanding Your Brain (Part 2) Lindsey K Porter 00:25:51 Tune in to continue to discover how your brain really works and can create problems in your life and relationships. In this episode, Lindsey K Porter continues to share valuable insights into how the wiring of your mind may be impacting your life and relationships. Download this episode now to get started! Tune in to continue to discover how your brain really works and can create problems in your life and relationships. In this episode, Lindsey K Porter continues to share valuable insights into how the wiring of your mind may be impacting your life and relationships. Download this episode now to get started! energy, thinking, thoughts, brain, feelings, parenting, patterns, meanings, marriage, subconscious, relationships, conscious no full 28 85e891dd-e3b2-4213-aa62-c0fc75dd0fe0 ER27: Understanding Your Brain (Part 1) Lindsey K Porter shares how your brain is wired and working against you in your life and relationships.  If you want to improve your life and relationships and rewire your brain then tune in now! 

By listening, you'll discover:

  • Specific experiences Lindsey K Porter had with her intentional transformation in life to create more love, joy, and peace and how you can apply it to your situation as a spouse and/or parent
  • How the 3 tiers of the human mind work together (Iceberg Analogy)
  • Why your unconscious mind "eavesdrops" on your conscious mind
  • Importance of YOU are NOT your thoughts!

If you enjoyed this episode then share it with your friends and family.

Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"

Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.

Thanks for listening!

References:

  • Emotional Guidance Scale (NOW available for download from my website!)
  • Sigmund Freud (3 Tier Model)
  • Enlightened Relationships Facebook Group

Website:

www.lindseykporter.com

]]> Wed, 29 Apr 2020 07:15:11 +0000 clientsupport@lindseykporter.com (Sigmund Freud, Lindsey K Porter) https://enlightened-relationships-with-lindsey-k-porter.simplecast.com/episodes/er27-understanding-your-brain-part-1-vXh9xwec Lindsey K Porter shares how your brain is wired and working against you in your life and relationships.  If you want to improve your life and relationships and rewire your brain then tune in now! 

By listening, you'll discover:

  • Specific experiences Lindsey K Porter had with her intentional transformation in life to create more love, joy, and peace and how you can apply it to your situation as a spouse and/or parent
  • How the 3 tiers of the human mind work together (Iceberg Analogy)
  • Why your unconscious mind "eavesdrops" on your conscious mind
  • Importance of YOU are NOT your thoughts!

If you enjoyed this episode then share it with your friends and family.

Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"

Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.

Thanks for listening!

References:

  • Emotional Guidance Scale (NOW available for download from my website!)
  • Sigmund Freud (3 Tier Model)
  • Enlightened Relationships Facebook Group

Website:

www.lindseykporter.com

]]> ER27: Understanding Your Brain (Part 1) Sigmund Freud, Lindsey K Porter 00:20:29 Tune in to discover how your brain really works and can create problems in your life and relationships. In this episode, Lindsey K Porter shares valuable insights into how the wiring of your mind may be impacting your life and relationships. Download this episode now to get started! Tune in to discover how your brain really works and can create problems in your life and relationships. In this episode, Lindsey K Porter shares valuable insights into how the wiring of your mind may be impacting your life and relationships. Download this episode now to get started! rewired, wired, human mind, brain, subconscious mind, conscious mind, 3 tiers, mind, operating system, sigmund freud, unconscious mind no full 27 d0d18649-627d-45ee-981c-2aa3883634bf ER26: Stop Yelling And Start Creating Your Relationships Lindsey K Porter shares how your emotional state can cause you to yell at the people you love the most.  If you are tired of yelling at your spouse and/or children then tune in now!

By listening, you'll discover:

  • Specific experiences Lindsey K Porter had with her intentional transformation in life to create more love, joy, and peace and how you can apply it to your situation as a spouse and/or parent
  • What is your Emotional Set Point and how it impacts your life and relationships
  • Using your emotional state to create the relationships you want 

If you enjoyed this episode then share it with your friends and family.

Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"

Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.

Thanks for listening!

References:

  • Emotional Guidance Scale (NOW available for download from my website!)
  • Tony Robbin's quote
  • Abraham Hicks Emotional Guidance Scale

Website:

www.lindseykporter.com

]]> Wed, 22 Apr 2020 07:53:29 +0000 clientsupport@lindseykporter.com (Tony Robbins, Esther Hicks) https://enlightened-relationships-with-lindsey-k-porter.simplecast.com/episodes/er26-stop-yelling-and-start-creating-your-relationships-7YcxKWD2 Lindsey K Porter shares how your emotional state can cause you to yell at the people you love the most.  If you are tired of yelling at your spouse and/or children then tune in now!

By listening, you'll discover:

  • Specific experiences Lindsey K Porter had with her intentional transformation in life to create more love, joy, and peace and how you can apply it to your situation as a spouse and/or parent
  • What is your Emotional Set Point and how it impacts your life and relationships
  • Using your emotional state to create the relationships you want 

If you enjoyed this episode then share it with your friends and family.

Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"

Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.

Thanks for listening!

References:

  • Emotional Guidance Scale (NOW available for download from my website!)
  • Tony Robbin's quote
  • Abraham Hicks Emotional Guidance Scale

Website:

www.lindseykporter.com

]]> ER26: Stop Yelling And Start Creating Your Relationships Tony Robbins, Esther Hicks 00:24:13 Tune in to discover how your emotional state can cause you to yell at the people you love the most. In this episode, Lindsey K Porter shares valuable insights into how your Emotional Set Point may be impacting your life and relationships. Download this episode now to get started! Tune in to discover how your emotional state can cause you to yell at the people you love the most. In this episode, Lindsey K Porter shares valuable insights into how your Emotional Set Point may be impacting your life and relationships. Download this episode now to get started! life by design, emotional set point, emotional state, downward spiral, emotional guidance scale, parenting, yelling, life by default, marriage, upward spiral, egs no full 26 8ed6ec1b-ba03-46f1-bc1a-fbdc691c67c6 ER25: Life Setbacks Lindsey K Porter shares how life's setbacks can be for your good and strengthen your relationships especially with social distancing in place.  If  you are experiencing more frustration and overwhelm in your home then tune in now!

By listening, you'll discover:

  • Specific experiences Lindsey K Porter had with her intentional transformation in life to create more love, joy, and peace and how you can apply it to your situation as a wife and/or mother
  • How life setbacks create opportunities to pivot
  • Useful tools to overcome setbacks

If you enjoyed this episode then share it with your friends and family.

Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"

Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.

Thanks for listening!

References:

  • First Time Endeavor (FTE) Strategy (ER22)
  • Emotional Guidance Scale (will be posted soon!)

Website:

www.lindseykporter.com

]]> Wed, 15 Apr 2020 07:15:10 +0000 clientsupport@lindseykporter.com (Lindsey K Porter) https://enlightened-relationships-with-lindsey-k-porter.simplecast.com/episodes/er25-life-setbacks-epkcXPA_ Lindsey K Porter shares how life's setbacks can be for your good and strengthen your relationships especially with social distancing in place.  If  you are experiencing more frustration and overwhelm in your home then tune in now!

By listening, you'll discover:

  • Specific experiences Lindsey K Porter had with her intentional transformation in life to create more love, joy, and peace and how you can apply it to your situation as a wife and/or mother
  • How life setbacks create opportunities to pivot
  • Useful tools to overcome setbacks

If you enjoyed this episode then share it with your friends and family.

Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"

Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.

Thanks for listening!

References:

  • First Time Endeavor (FTE) Strategy (ER22)
  • Emotional Guidance Scale (will be posted soon!)

Website:

www.lindseykporter.com

]]> ER25: Life Setbacks Lindsey K Porter 00:22:31 Tune in to discover why life setbacks can be useful to your "becoming" process and make your relationships stronger, especially with social distancing in place! In this episode, Lindsey K Porter shares valuable insights into how life's setbacks can be for our good. Download this episode now to get started! Tune in to discover why life setbacks can be useful to your "becoming" process and make your relationships stronger, especially with social distancing in place! In this episode, Lindsey K Porter shares valuable insights into how life's setbacks can be for our good. Download this episode now to get started! pivot, parenting, connection, expectations, certainty, control, pivoting, marriage, setback, relationships, comeback no full 25 ddf60878-2172-4bc8-8767-42532fb4a01c ER24: Invisible Expectations Lindsey K Porter shares how invisible expectations are impacting your life and relationships especially with social distancing in place.  If  you are experiencing more frustration and overwhelm in your home then tune in now!

By listening, you'll discover:

  • Specific experiences Lindsey K Porter had with her intentional transformation in life to create more love, joy, and peace and how you can apply it to your situation as a wife and/or mother
  • How expectations are impacting your life and relationships
  • Useful tools to get expectations under control

If you enjoyed this episode then share it with your friends and family.

Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"

Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.

Thanks for listening!

References:

  • First Time Endeavor (FTE) Strategy (ER22)
  • Emotional Guidance Scale (will be posted soon!)

Website:

www.lindseykporter.com

]]> Wed, 8 Apr 2020 07:15:08 +0000 clientsupport@lindseykporter.com (Lindsey K Porter) https://enlightened-relationships-with-lindsey-k-porter.simplecast.com/episodes/er24-invisible-expectations-Mlb3n74_ Lindsey K Porter shares how invisible expectations are impacting your life and relationships especially with social distancing in place.  If  you are experiencing more frustration and overwhelm in your home then tune in now!

By listening, you'll discover:

  • Specific experiences Lindsey K Porter had with her intentional transformation in life to create more love, joy, and peace and how you can apply it to your situation as a wife and/or mother
  • How expectations are impacting your life and relationships
  • Useful tools to get expectations under control

If you enjoyed this episode then share it with your friends and family.

Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"

Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.

Thanks for listening!

References:

  • First Time Endeavor (FTE) Strategy (ER22)
  • Emotional Guidance Scale (will be posted soon!)

Website:

www.lindseykporter.com

]]> ER24: Invisible Expectations Lindsey K Porter 00:22:52 Tune in to discover why invisible expectations are impacting your life and relationships especially with social distancing in place given the current world conditions! In this episode, Lindsey K Porter shares valuable insights into how invisible expectations are hurting your relationships and connections. Download this episode now to get started! Tune in to discover why invisible expectations are impacting your life and relationships especially with social distancing in place given the current world conditions! In this episode, Lindsey K Porter shares valuable insights into how invisible expectations are hurting your relationships and connections. Download this episode now to get started! family meetings, social distancing, becoming, expectations, perceptions, invisible expectations no full 24 40fcf739-db04-4161-8297-99340df865a5 ER23: Is Your Foundation Rock or Sand? Lindsey K Porter shares why your foundation matters when handling uncertainty and how it may be impacting your state of happiness and well-being especially given the current state of the world.  If worry and uncertainty seems to be taking over your life then tune in now!

By listening, you'll discover:

  • Insights on New Testament parable 
  • Why faith is a necessary
  • The important role resistance plays in our life

If you enjoyed this episode then share it with your friends and family.

Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"

Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.

Thanks for listening!

References:

  • New Testament Parable

Website:

www.lindseykporter.com

]]> Wed, 1 Apr 2020 07:15:06 +0000 clientsupport@lindseykporter.com (Lindsey K Porter) https://enlightened-relationships-with-lindsey-k-porter.simplecast.com/episodes/er23-is-your-foundation-rock-or-sand-A_85dXXU Lindsey K Porter shares why your foundation matters when handling uncertainty and how it may be impacting your state of happiness and well-being especially given the current state of the world.  If worry and uncertainty seems to be taking over your life then tune in now!

By listening, you'll discover:

  • Insights on New Testament parable 
  • Why faith is a necessary
  • The important role resistance plays in our life

If you enjoyed this episode then share it with your friends and family.

Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"

Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.

Thanks for listening!

References:

  • New Testament Parable

Website:

www.lindseykporter.com

]]> ER23: Is Your Foundation Rock or Sand? Lindsey K Porter 00:10:29 Tune in to discover why your foundation matters when handling uncertain times and how it may be impacting your life and state of happiness given the current conditions of the world! In this episode, Lindsey K Porter shares valuable insights using a New Testament parable that will help you overcome uncertainty in your life. Download this episode now to get started! Tune in to discover why your foundation matters when handling uncertain times and how it may be impacting your life and state of happiness given the current conditions of the world! In this episode, Lindsey K Porter shares valuable insights using a New Testament parable that will help you overcome uncertainty in your life. Download this episode now to get started! christ, parable, rock, jesus, wiseman, sand, god, foolishman, bible, faith no full 23 9d22fd7d-3073-4870-8668-0fc9f9edbe0f ER22: When Faced With Uncertainty Lindsey K Porter shares how keeping uncertainty "unchecked" may be impacting your state of happiness and well-being especially given the current state of the world.  If worry and uncertainty seems to be taking over your life then tune in now!

By listening, you'll discover:

  • The "gift" of the present moment
  • A four-step strategy to help overcome your worry and uncertainty (inspired by Brene Brown)
  • Why faith is a necessary
  • The important role resistance plays in our life 

If you enjoyed this episode then share it with your friends and family.

Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"

Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.

Thanks for listening!

References:

  • Emotional Guidance Scale document (will be posted soon!)

Website:

www.lindseykporter.com

]]> Wed, 25 Mar 2020 07:15:34 +0000 clientsupport@lindseykporter.com (Lindsey K Porter) https://enlightened-relationships-with-lindsey-k-porter.simplecast.com/episodes/er22-when-faced-with-uncertainty-6GNv_ZWu Lindsey K Porter shares how keeping uncertainty "unchecked" may be impacting your state of happiness and well-being especially given the current state of the world.  If worry and uncertainty seems to be taking over your life then tune in now!

By listening, you'll discover:

  • The "gift" of the present moment
  • A four-step strategy to help overcome your worry and uncertainty (inspired by Brene Brown)
  • Why faith is a necessary
  • The important role resistance plays in our life 

If you enjoyed this episode then share it with your friends and family.

Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"

Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.

Thanks for listening!

References:

  • Emotional Guidance Scale document (will be posted soon!)

Website:

www.lindseykporter.com

]]> ER22: When Faced With Uncertainty Lindsey K Porter 00:19:31 Tune in to discover how keeping uncertainty "unchecked" may be impacting your life and state of happiness given the current conditions of the world! In this episode, Lindsey K Porter shares valuable insights into a four-step strategy that will help you overcome uncertainty in your life. Download this episode now to get started! Tune in to discover how keeping uncertainty "unchecked" may be impacting your life and state of happiness given the current conditions of the world! In this episode, Lindsey K Porter shares valuable insights into a four-step strategy that will help you overcome uncertainty in your life. Download this episode now to get started! becoming process, present moment, expand, brene brown, focus, growth, discomfort, normalize, gratitude, resistance, fte, overwhelm, appreciations, uncomfortable, expectations, first time endeavor, stress, belief, become, fear, perspective, faith, overcome no full 22 1718c89b-05d0-4d27-8abd-4c5cbaf2fed0 ER21: Faith or Fear? You Decide Lindsey K Porter shares how fear may be impacting your state of happiness and well-being especially given the current state of the world.  If fear or worry seems to be taking over your life then tune in now!

By listening, you'll discover:

  • Fear is present only in the absence of faith
  • Fear limits your ability to be resourceful 
  • What the antidote to fear and/or anger
  • Review of how your thoughts are impacting your desired end-results

If you enjoyed this episode then share it with your friends and family.

Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"

Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.

Thanks for listening!

References:

  • Emotional Guidance Scale document (will be posted soon!)

Website:

www.lindseykporter.com

]]> Wed, 18 Mar 2020 07:15:05 +0000 clientsupport@lindseykporter.com (lindsey k porter) https://enlightened-relationships-with-lindsey-k-porter.simplecast.com/episodes/er21-faith-or-fear-you-decide-_2_f0Wip Lindsey K Porter shares how fear may be impacting your state of happiness and well-being especially given the current state of the world.  If fear or worry seems to be taking over your life then tune in now!

By listening, you'll discover:

  • Fear is present only in the absence of faith
  • Fear limits your ability to be resourceful 
  • What the antidote to fear and/or anger
  • Review of how your thoughts are impacting your desired end-results

If you enjoyed this episode then share it with your friends and family.

Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"

Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.

Thanks for listening!

References:

  • Emotional Guidance Scale document (will be posted soon!)

Website:

www.lindseykporter.com

]]> ER21: Faith or Fear? You Decide lindsey k porter 00:13:26 Tune in to discover how fear may be impacting your life and state of happiness given the current conditions of the world! In this episode, Lindsey K Porter shares valuable insights on why what you choose to focus on will influence your life experience. Download this episode now to get started! Tune in to discover how fear may be impacting your life and state of happiness given the current conditions of the world! In this episode, Lindsey K Porter shares valuable insights on why what you choose to focus on will influence your life experience. Download this episode now to get started! focus, gratitude, hope, fear, faith no full 21 32e416a1-25ca-4720-8f8c-3c5425dd2114 ER20: The Importance of Self-Care Lindsey K Porter shares how taking care of yourself will help improve the interactions and connections you want with your loved ones. If you are feeling stuck in your relationship, tune in now!

By listening, you'll discover:

  • Specific experiences Lindsey K Porter had with her intentional transformation in life to create more love, joy, and peace and how you can apply it to your situation as a wife and/or mother
  • Awareness of why self-care is important and NOT selfish 
  • Key phrases to help diffuse a moment headed no where good while honoring all involved
  • Ideas for your self-care practices

If you enjoyed this episode then share it with your friends and family.

Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for our "Enlightened Relationships!"

Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.

Thanks for listening!

References:

  • Emotional Guidance Scale document (will be posted soon!)

Website:

www.lindseykporter.com

]]> Wed, 11 Mar 2020 07:15:08 +0000 clientsupport@lindseykporter.com (Lindsey K Porter) https://enlightened-relationships-with-lindsey-k-porter.simplecast.com/episodes/er20-the-importance-of-self-care-SCxO05rP Lindsey K Porter shares how taking care of yourself will help improve the interactions and connections you want with your loved ones. If you are feeling stuck in your relationship, tune in now!

By listening, you'll discover:

  • Specific experiences Lindsey K Porter had with her intentional transformation in life to create more love, joy, and peace and how you can apply it to your situation as a wife and/or mother
  • Awareness of why self-care is important and NOT selfish 
  • Key phrases to help diffuse a moment headed no where good while honoring all involved
  • Ideas for your self-care practices

If you enjoyed this episode then share it with your friends and family.

Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for our "Enlightened Relationships!"

Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.

Thanks for listening!

References:

  • Emotional Guidance Scale document (will be posted soon!)

Website:

www.lindseykporter.com

]]> ER20: The Importance of Self-Care Lindsey K Porter 00:18:14 Tune in to discover how self-care may be impacting your relationships and not for the better! In this episode, Lindsey K Porter shares valuable insights why self-care is important to cultivate better relationships. Download this episode now to get started! Tune in to discover how self-care may be impacting your relationships and not for the better! In this episode, Lindsey K Porter shares valuable insights why self-care is important to cultivate better relationships. Download this episode now to get started! emotional, mindfulness, emotional state, downward spiral, mindful, jim kwik, intellectual, physical, self-care, upward spiral, spiritual, selfcare no full 20 8de36f21-183e-4cd6-bc90-3046c9d9759c ER19: Give Freedom Lindsey K Porter shares how creating and cultivating the discipline of giving freedom will improve your life and relationships. If you are feeling stuck in your relationship, tune in now!

By listening, you'll discover:

  • Specific experiences Lindsey K Porter had with her intentional transformation in life to create more love, joy, and peace and how you can apply it to your situation as a wife and/or mother
  • Awareness of what forgiveness really means
  • How staying stuck in unforgivenss is hurting your relationships
  • How every human needs freedom through belonging and personal power!

If you enjoyed this episode then share it with your friends and family.

Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for our "Enlightened Relationships!"

Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.

Thanks for listening!

References:

  • ER08:  My Journey
  • Emotional Guidance Scale document (will be posted soon!)

Website:

www.lindseykporter.com

]]> Wed, 4 Mar 2020 07:15:07 +0000 clientsupport@lindseykporter.com (Lindsey K Porter) https://enlightened-relationships-with-lindsey-k-porter.simplecast.com/episodes/er19-give-freedom-or5Bl_hn Lindsey K Porter shares how creating and cultivating the discipline of giving freedom will improve your life and relationships. If you are feeling stuck in your relationship, tune in now!

By listening, you'll discover:

  • Specific experiences Lindsey K Porter had with her intentional transformation in life to create more love, joy, and peace and how you can apply it to your situation as a wife and/or mother
  • Awareness of what forgiveness really means
  • How staying stuck in unforgivenss is hurting your relationships
  • How every human needs freedom through belonging and personal power!

If you enjoyed this episode then share it with your friends and family.

Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for our "Enlightened Relationships!"

Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.

Thanks for listening!

References:

  • ER08:  My Journey
  • Emotional Guidance Scale document (will be posted soon!)

Website:

www.lindseykporter.com

]]> ER19: Give Freedom Lindsey K Porter 00:21:57 Tune in to discover how creating and cultivating the fifth discipline of giving freedom will improve your life and relationships. In this episode, Lindsey K Porter valuable shares insights on what forgiveness actually is and how it should be leveraged to allow more freedom in your relationships! Download this episode now to get started! Tune in to discover how creating and cultivating the fifth discipline of giving freedom will improve your life and relationships. In this episode, Lindsey K Porter valuable shares insights on what forgiveness actually is and how it should be leveraged to allow more freedom in your relationships! Download this episode now to get started! christ, jesus, forgiveness, god, freedom, healing, heavenly father, personal power, belonging no full 19 0058ab26-4693-49ca-893e-2267a58efa0b ER18: Honorable Language & Moment To Moment Awareness Lindsey K Porter shares how creating and cultivating the discipline of honorable language and moment to moment awareness will improve your life and relationships. If you are feeling stuck in your relationship, tune in now!

By listening, you'll discover:

  • Specific experiences Lindsey K Porter had with her intentional transformation in life to create more love, joy, and peace and how you can apply it to your situation as a wife and/or mother
  • Awareness of what honorable language & moment to moment awareness really means
  • How implied communication is hurting your relationships
  • How men and women process the spoken word

If you enjoyed this episode then share it with your friends and family.

Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for our "Enlightened Relationships!"

Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.

Thanks for listening!

References:

  • ER16: Courage & Vulnerability
  • ER14: Unconditional Love & Compassion
  • ER15:  Positive Intention
  • Emotional Guidance Scale document (will be posted soon!)

Website:

www.lindseykporter.com

 

 

]]> Wed, 26 Feb 2020 07:15:21 +0000 clientsupport@lindseykporter.com (Lindsey K Porter) https://enlightened-relationships-with-lindsey-k-porter.simplecast.com/episodes/er18-honorable-language-moment-to-moment-awareness-ZQhzi5nD Lindsey K Porter shares how creating and cultivating the discipline of honorable language and moment to moment awareness will improve your life and relationships. If you are feeling stuck in your relationship, tune in now!

By listening, you'll discover:

  • Specific experiences Lindsey K Porter had with her intentional transformation in life to create more love, joy, and peace and how you can apply it to your situation as a wife and/or mother
  • Awareness of what honorable language & moment to moment awareness really means
  • How implied communication is hurting your relationships
  • How men and women process the spoken word

If you enjoyed this episode then share it with your friends and family.

Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for our "Enlightened Relationships!"

Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.

Thanks for listening!

References:

  • ER16: Courage & Vulnerability
  • ER14: Unconditional Love & Compassion
  • ER15:  Positive Intention
  • Emotional Guidance Scale document (will be posted soon!)

Website:

www.lindseykporter.com

 

 

]]> ER18: Honorable Language & Moment To Moment Awareness Lindsey K Porter 00:18:12 Tune in to discover how creating and cultivating the fourth discipline of honorable language & moment to moment awareness will improve your life and relationships. In this episode, Lindsey K Porter shares insights on how to build connection through communication! Download this episode now to get started! Tune in to discover how creating and cultivating the fourth discipline of honorable language & moment to moment awareness will improve your life and relationships. In this episode, Lindsey K Porter shares insights on how to build connection through communication! Download this episode now to get started! honorable, language, relationship, parenting, moment to moment awareness, awareness, implied communication, marriage, relationships, emotions, direct communication no full 18 29fe18ae-51e7-4442-923c-ee4946267943 ER17: INTERVIEW - Trials To Blessings with Sara Peterson Sara Peterson and I discuss the interesting twists and turns in navigating life, business and family. 

Tune in now!

By listening, you'll discover

  • Taking your brick and mortar business into the online world 
  • Specific experiences Sara Peterson  has had with overcoming adversity 
  • Living a balanced life while home-schooling children 
  • Reminder that comparison is the thief of joy!

More Information

If you enjoyed this episode,  don't forget to subscribe to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"

And, finally, please take a minute to leave us an honest review and rating. They really help us out when it comes to the ranking of the show and I make it a point to read every single one of the reviews we get.

Thanks for listening!

Social Links:

@sara.a.peterson

mommarketingrevolution@gmail.com

https://www.facebook.com/sara.peterson.96387189

]]> Wed, 19 Feb 2020 07:15:08 +0000 clientsupport@lindseykporter.com (Sara Peterson) https://enlightened-relationships-with-lindsey-k-porter.simplecast.com/episodes/er17-trials-to-blessings-with-sara-peterson-H_7lqDJQ Sara Peterson and I discuss the interesting twists and turns in navigating life, business and family. 

Tune in now!

By listening, you'll discover

  • Taking your brick and mortar business into the online world 
  • Specific experiences Sara Peterson  has had with overcoming adversity 
  • Living a balanced life while home-schooling children 
  • Reminder that comparison is the thief of joy!

More Information

If you enjoyed this episode,  don't forget to subscribe to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"

And, finally, please take a minute to leave us an honest review and rating. They really help us out when it comes to the ranking of the show and I make it a point to read every single one of the reviews we get.

Thanks for listening!

Social Links:

@sara.a.peterson

mommarketingrevolution@gmail.com

https://www.facebook.com/sara.peterson.96387189

]]> ER17: INTERVIEW - Trials To Blessings with Sara Peterson Sara Peterson 00:27:41 Lindsey K Porter's guest today is Sara Peterson who shares her backstory and major family obstacle which helped prioritize life, letting go and focus on connections. Download this episode now to get started! Lindsey K Porter's guest today is Sara Peterson who shares her backstory and major family obstacle which helped prioritize life, letting go and focus on connections. Download this episode now to get started! challenges, marketing, sales messages, offers no full 17 0c902a9f-5855-43fb-b0aa-ea6d59b2360a ER16: Courage and Vulnerability Lindsey K Porter shares how creating and cultivating the discipline of courage and vulnerability will improve your life and relationships. If you are feeling stuck in your relationship, tune in now!

By listening, you'll discover:

  • Specific experiences Lindsey K Porter had with her intentional transformation in life to create more love, joy, and peace and how you can apply it to your situation as a wife and/or mother
  • Define what discipline really is and why its important
  • Awareness of what courage and vulnerability really means
  • Lead with love and vulnerability comes more easily

If you enjoyed this episode then share it with your friends and family.

Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for our "Enlightened Relationships!"

And, finally, please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.

Thanks for listening!

References:

  • ER14: Unconditional Love & Compassion
  • ER15:  Positive Intention
  • Emotional Guidance Scale document (will be posted soon!)

Website:

www.lindseykporter.com

]]> Thu, 13 Feb 2020 01:22:48 +0000 clientsupport@lindseykporter.com (Lindsey K Porter) https://enlightened-relationships-with-lindsey-k-porter.simplecast.com/episodes/er16-courage-and-vulnerability-jp7L_PfI Lindsey K Porter shares how creating and cultivating the discipline of courage and vulnerability will improve your life and relationships. If you are feeling stuck in your relationship, tune in now!

By listening, you'll discover:

  • Specific experiences Lindsey K Porter had with her intentional transformation in life to create more love, joy, and peace and how you can apply it to your situation as a wife and/or mother
  • Define what discipline really is and why its important
  • Awareness of what courage and vulnerability really means
  • Lead with love and vulnerability comes more easily

If you enjoyed this episode then share it with your friends and family.

Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for our "Enlightened Relationships!"

And, finally, please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.

Thanks for listening!

References:

  • ER14: Unconditional Love & Compassion
  • ER15:  Positive Intention
  • Emotional Guidance Scale document (will be posted soon!)

Website:

www.lindseykporter.com

]]> ER16: Courage and Vulnerability Lindsey K Porter 00:27:40 Tune in to discover how creating and cultivating the third discipline of courage & vulnerability will improve your life and relationships. In this episode, Lindsey K Porter shares insights on what it means to be open! Download this episode now to get started! Tune in to discover how creating and cultivating the third discipline of courage & vulnerability will improve your life and relationships. In this episode, Lindsey K Porter shares insights on what it means to be open! Download this episode now to get started! relationship, love, jim rohn, default brain, discipline, vulnerability, courage no full 16 0de59cea-1424-4914-ab50-b456f04ec9cf ER15: Positive Intentions Lindsey K Porter shares how creating and cultivating the discipline of unconditional love and compassion will improve your life and relationships. If you are feeling stuck in your relationship, tune in now!

By listening, you'll discover:

  • Specific experiences Lindsey K Porter had with her intentional transformation in life to create more love, joy, and peace and how you can apply it to your situation as a wife and/or mother
  • Awareness of what "positive intention" really means
  • Understand that what someone does is not who they are!
  • Build each other up in love!

If you enjoyed this episode then share it with your friends and family.

Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for our "Enlightened Relationships!"

And, finally, please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.

Thanks for listening!

References:

  • ER14: Unconditional Love & Compassion
  • ER07:  A Journey From Deep Despair To Transformation
  • Emotional Guidance Scale document (will be posted soon!)

Website:

www.lindseykporter.com

]]> Wed, 5 Feb 2020 07:15:09 +0000 clientsupport@lindseykporter.com (Lindsey K Porter) https://enlightened-relationships-with-lindsey-k-porter.simplecast.com/episodes/er15-positive-intentions-T5ETQAuf Lindsey K Porter shares how creating and cultivating the discipline of unconditional love and compassion will improve your life and relationships. If you are feeling stuck in your relationship, tune in now!

By listening, you'll discover:

  • Specific experiences Lindsey K Porter had with her intentional transformation in life to create more love, joy, and peace and how you can apply it to your situation as a wife and/or mother
  • Awareness of what "positive intention" really means
  • Understand that what someone does is not who they are!
  • Build each other up in love!

If you enjoyed this episode then share it with your friends and family.

Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for our "Enlightened Relationships!"

And, finally, please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.

Thanks for listening!

References:

  • ER14: Unconditional Love & Compassion
  • ER07:  A Journey From Deep Despair To Transformation
  • Emotional Guidance Scale document (will be posted soon!)

Website:

www.lindseykporter.com

]]> ER15: Positive Intentions Lindsey K Porter 00:15:39 Tune in to discover how creating and cultivating the discipline of positive intentions will improve your life and relationships. In this episode, Lindsey K Porter shares insights on what it means to build each other up! Download this episode now to get started! Tune in to discover how creating and cultivating the discipline of positive intentions will improve your life and relationships. In this episode, Lindsey K Porter shares insights on what it means to build each other up! Download this episode now to get started! unconditional love, positive intention, default brain, compassion, dr. mendez no full 15 7e8977af-baf8-43c8-bcca-b16a60997112 ER14: Unconditional Love & Compassion Lindsey K Porter shares how creating and cultivating the discipline of unconditional love and compassion will improve your life and relationships. If you are feeling stuck in your relationship, tune in now!

By listening, you'll discover:

  • Specific experiences Lindsey K Porter had with her intentional transformation in life to create more love, joy, and peace and how you can apply it to your situation as a wife and/or mother
  • Awareness of what "unconditional" really means
  • Making decisions with the end result in mind
  • Choose the love for a person over the problem at hand!

If you enjoyed this episode then share it with your friends and family.

Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for our "Enlightened Relationships!"

And, finally, please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.

Thanks for listening!

References:

  • ER13: Becoming One
  • Emotional Guidance Scale document (will be posted soon!)

Website:

www.lindseykporter.com

]]> Wed, 29 Jan 2020 07:10:13 +0000 clientsupport@lindseykporter.com (Lindsey K Porter) https://enlightened-relationships-with-lindsey-k-porter.simplecast.com/episodes/er14-unconditional-love-compassion-LUTxNaTZ Lindsey K Porter shares how creating and cultivating the discipline of unconditional love and compassion will improve your life and relationships. If you are feeling stuck in your relationship, tune in now!

By listening, you'll discover:

  • Specific experiences Lindsey K Porter had with her intentional transformation in life to create more love, joy, and peace and how you can apply it to your situation as a wife and/or mother
  • Awareness of what "unconditional" really means
  • Making decisions with the end result in mind
  • Choose the love for a person over the problem at hand!

If you enjoyed this episode then share it with your friends and family.

Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for our "Enlightened Relationships!"

And, finally, please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.

Thanks for listening!

References:

  • ER13: Becoming One
  • Emotional Guidance Scale document (will be posted soon!)

Website:

www.lindseykporter.com

]]> ER14: Unconditional Love & Compassion Lindsey K Porter 00:16:45 Tune in to discover how creating and cultivating the discipline of unconditional love and compassion will improve your life and relationships. In this episode, Lindsey K Porter shares insights on what "unconditional" really means. Download this episode now to get started! Tune in to discover how creating and cultivating the discipline of unconditional love and compassion will improve your life and relationships. In this episode, Lindsey K Porter shares insights on what "unconditional" really means. Download this episode now to get started! thomas s monson no full 14 5ce0037d-23c8-46cd-b181-b878a325bd39 ER13: Becoming One Lindsey K Porter shares her insights about how a 50/50 relationship is keeping you stuck in an unhappy relationship. Tune in now!

By listening, you'll discover:

  • Specific experiences Lindsey K Porter had with her intentional transformation in life to create more love, joy and peace and how you can apply it to your situation as a wife and/or mother
  • Awareness of measuring and keeping track keeps your stuck
  • Making decisions with the end result in mind
  • The purpose of exchanging expectations for appreciations!

Thanks so much for being with us this week. Have some feedback you'd like to share? Please leave a note in the comments below!

If you enjoyed this episode on balancing a professional career with a family life then share it with your friends and family.

Don't forget to subscribe to the show on iTunes to get automatic episode updates for our "Enlightened Relationships!"

And, finally, please take a minute to leave us an honest review and rating on iTunes. They really help us out when it comes to the ranking of the show and I make it a point to read every single one of the reviews we get.

Thanks for listening!

References:

  • ER12: How Do Your Emotions Impact Your Relationships?  
  • Emotional Guidance Scale document (will be posted soon!)

Website:

www.lindseykporter.com

]]> Wed, 22 Jan 2020 07:10:01 +0000 clientsupport@lindseykporter.com (Lindsey K Porter) https://enlightened-relationships-with-lindsey-k-porter.simplecast.com/episodes/er13-becoming-one-2Vk0Ppg9 Lindsey K Porter shares her insights about how a 50/50 relationship is keeping you stuck in an unhappy relationship. Tune in now!

By listening, you'll discover:

  • Specific experiences Lindsey K Porter had with her intentional transformation in life to create more love, joy and peace and how you can apply it to your situation as a wife and/or mother
  • Awareness of measuring and keeping track keeps your stuck
  • Making decisions with the end result in mind
  • The purpose of exchanging expectations for appreciations!

Thanks so much for being with us this week. Have some feedback you'd like to share? Please leave a note in the comments below!

If you enjoyed this episode on balancing a professional career with a family life then share it with your friends and family.

Don't forget to subscribe to the show on iTunes to get automatic episode updates for our "Enlightened Relationships!"

And, finally, please take a minute to leave us an honest review and rating on iTunes. They really help us out when it comes to the ranking of the show and I make it a point to read every single one of the reviews we get.

Thanks for listening!

References:

  • ER12: How Do Your Emotions Impact Your Relationships?  
  • Emotional Guidance Scale document (will be posted soon!)

Website:

www.lindseykporter.com

]]> ER13: Becoming One Lindsey K Porter 00:15:36 Tune in to discover how 50/50 relationships keep you stuck in your life and relationships. In this episode, Lindsey K Porter shares insights into how measuring and scorekeeping are keeping you stuck in your unhappy relationships. Download this episode now to get started! Tune in to discover how 50/50 relationships keep you stuck in your life and relationships. In this episode, Lindsey K Porter shares insights into how measuring and scorekeeping are keeping you stuck in your unhappy relationships. Download this episode now to get started! end result, 50/50, measuring, keeping track, score keeping no full 13 95b9d6e9-46d9-490e-b79b-b260519125fe ER12: How Do Your Emotions Impact Your Relationships? Lindsey K Porter shares her insights about how your thoughts and feelings are impacting your relationships for good or bad.  Tune in now!

By listening, you'll discover:

  • Specific experiences Lindsey K Porter had with her intentional transformation in life to create more love, joy and peace and how you can apply it to your situation as a wife and/or mother
  • Awareness of the Emotional Guidance Scale (EGS) 
  • The pattern of human response: Circumstance > Thoughts/Meanings > Feelings > Action > Outcome
  • How like attracts like and causes a snowball effect in the way you show up! 

Thanks so much for being with us this week. Have some feedback you'd like to share? Please leave a note in the comments below!

If you enjoyed this episode on balancing a professional career with a family life then share it with your friends and family.

Don't forget to subscribe to the show on iTunes to get automatic episode updates for our "Enlightened Relationships!"

And, finally, please take a minute to leave us an honest review and rating on iTunes. They really help us out when it comes to the ranking of the show and I make it a point to read every single one of the reviews we get.

Thanks for listening!

References:

  • ER08: My Introduction, Journey and Why
  • Emotional Guidance Scale document (will be posted soon!)

Website:

www.lindseykporter.com

]]> Wed, 15 Jan 2020 07:15:30 +0000 clientsupport@lindseykporter.com (Esther Hicks, Abraham Hicks) https://enlightened-relationships-with-lindsey-k-porter.simplecast.com/episodes/er12-how-do-your-emotions-impact-your-relationships-zjzdqz3O Lindsey K Porter shares her insights about how your thoughts and feelings are impacting your relationships for good or bad.  Tune in now!

By listening, you'll discover:

  • Specific experiences Lindsey K Porter had with her intentional transformation in life to create more love, joy and peace and how you can apply it to your situation as a wife and/or mother
  • Awareness of the Emotional Guidance Scale (EGS) 
  • The pattern of human response: Circumstance > Thoughts/Meanings > Feelings > Action > Outcome
  • How like attracts like and causes a snowball effect in the way you show up! 

Thanks so much for being with us this week. Have some feedback you'd like to share? Please leave a note in the comments below!

If you enjoyed this episode on balancing a professional career with a family life then share it with your friends and family.

Don't forget to subscribe to the show on iTunes to get automatic episode updates for our "Enlightened Relationships!"

And, finally, please take a minute to leave us an honest review and rating on iTunes. They really help us out when it comes to the ranking of the show and I make it a point to read every single one of the reviews we get.

Thanks for listening!

References:

  • ER08: My Introduction, Journey and Why
  • Emotional Guidance Scale document (will be posted soon!)

Website:

www.lindseykporter.com

]]> ER12: How Do Your Emotions Impact Your Relationships? Esther Hicks, Abraham Hicks 00:23:44 Tune in to discover how your emotions are impacting your life and relationships. In this episode, Lindsey K Porter shares insights into how your thoughts and feelings are impacting your relationships. Download this episode now to get started! Tune in to discover how your emotions are impacting your life and relationships. In this episode, Lindsey K Porter shares insights into how your thoughts and feelings are impacting your relationships. Download this episode now to get started! emotional guidance scale, hicks, egs no full 12 d7297aa9-c122-4ee6-8648-f9f0de2d14ba ER11: INTERVIEW - Slow Down To Speed Up Kris Ward and I discuss time management for effective productivity.

Learn how So if you want to make more money in less time, be fully present with family, and get rid of painful to-do lists, tune in now!

By listening, you'll discover

  • Specific experiences Kris Ward had with effective productivity and how you can apply it to your situation
  • Kris Ward's insight to slowing down to speed up from a recovering "rushaholic" perspective
  • Specific tips, like time-blocking, for time management to be more productive

About Us

Kris Ward is an expert in Time Management & Productivity whose accomplishments include:

  • Kris Ward is the founder of Win The Hour, Win the Day, both a platform and Amazon best-selling book, that helps entrepreneurs to systematically grow their business
  • After the loss of her husband, Kris returned full-time to the marketing & branding agency she had founded years earlier, only to find her business was thriving.
  • She began teaching clients the exact systems & processes that had freed her up and helped her during that difficult time and changed their lives in the process.
  • Through sound time management principles - that anyone can easily understand and apply - Kris’ clients now had more time, freedom and recaptured the joy & fun they once had when they first started their businesses.
  • Kris and her book have been featured on the award-winning Read to Lead podcast, more than a dozen (and counting) top iTunes podcasts, radio shows throughout US and TV shows including The Riley Reports.
  • Win The Hour, Win The Day offers a 4-week productivity plan to go from overwhelmed to highly efficient so that you can reclaim your life.
  • Get more information & Kris’ guide on “How to Crush Your To-Do List Once & For All” by visiting www.WinTheHourWinTheDay.com

More Information

Learn more about how you can improve your results with effective productivity with Kris Ward's book "Win The Hour Win The Day" available on www.WinTheHourWinTheDay.com

If you enjoyed this episode on time management for effective productivity, please share it with your friends and family.

Don't forget to subscribe to the show on iTunes to get automatic episode updates for our "Enlightened Relationships!"

And, finally, please take a minute to leave us an honest review and rating on iTunes. They really help us out when it comes to the ranking of the show and I make it a point to read every single one of the reviews we get.

Thanks for listening!

Freebie:

The Top 7 Tools I Use Everyday

 

Social Links:

Win The Hour Win The Day

Now! Your Business

Linkedin

Facebook

Twitter

Instagram

]]> Wed, 8 Jan 2020 07:10:18 +0000 clientsupport@lindseykporter.com (kris ward) https://enlightened-relationships-with-lindsey-k-porter.simplecast.com/episodes/er11-slow-down-to-speed-up-lqkDcWyv Kris Ward and I discuss time management for effective productivity.

Learn how So if you want to make more money in less time, be fully present with family, and get rid of painful to-do lists, tune in now!

By listening, you'll discover

  • Specific experiences Kris Ward had with effective productivity and how you can apply it to your situation
  • Kris Ward's insight to slowing down to speed up from a recovering "rushaholic" perspective
  • Specific tips, like time-blocking, for time management to be more productive

About Us

Kris Ward is an expert in Time Management & Productivity whose accomplishments include:

  • Kris Ward is the founder of Win The Hour, Win the Day, both a platform and Amazon best-selling book, that helps entrepreneurs to systematically grow their business
  • After the loss of her husband, Kris returned full-time to the marketing & branding agency she had founded years earlier, only to find her business was thriving.
  • She began teaching clients the exact systems & processes that had freed her up and helped her during that difficult time and changed their lives in the process.
  • Through sound time management principles - that anyone can easily understand and apply - Kris’ clients now had more time, freedom and recaptured the joy & fun they once had when they first started their businesses.
  • Kris and her book have been featured on the award-winning Read to Lead podcast, more than a dozen (and counting) top iTunes podcasts, radio shows throughout US and TV shows including The Riley Reports.
  • Win The Hour, Win The Day offers a 4-week productivity plan to go from overwhelmed to highly efficient so that you can reclaim your life.
  • Get more information & Kris’ guide on “How to Crush Your To-Do List Once & For All” by visiting www.WinTheHourWinTheDay.com

More Information

Learn more about how you can improve your results with effective productivity with Kris Ward's book "Win The Hour Win The Day" available on www.WinTheHourWinTheDay.com

If you enjoyed this episode on time management for effective productivity, please share it with your friends and family.

Don't forget to subscribe to the show on iTunes to get automatic episode updates for our "Enlightened Relationships!"

And, finally, please take a minute to leave us an honest review and rating on iTunes. They really help us out when it comes to the ranking of the show and I make it a point to read every single one of the reviews we get.

Thanks for listening!

Freebie:

The Top 7 Tools I Use Everyday

 

Social Links:

Win The Hour Win The Day

Now! Your Business

Linkedin

Facebook

Twitter

Instagram

]]> ER11: INTERVIEW - Slow Down To Speed Up kris ward 00:16:51 Lindsey K Porter's returning guest today is Time Management expert Kris Ward who will share critical information with you about being productive versus busy. If you want to make more money in less time, be fully present with family, and get rid of painful to-do lists then tune in now! Download this episode now to get started! Lindsey K Porter's returning guest today is Time Management expert Kris Ward who will share critical information with you about being productive versus busy. If you want to make more money in less time, be fully present with family, and get rid of painful to-do lists then tune in now! Download this episode now to get started! time management, time blocking no full 11 2898b618-8421-4aeb-8da2-d41229c1c52f ER10: INTERVIEW - Special Needs - Special Outcomes Chantelle Turner and I discuss strengthening family connections through her backstory which includes many golden nuggets of information around intentional time-management and self-care.

By listening in, you'll discover:

  • Why Chantelle Turner wanted to help mom's with special needs children
  • Chantelle Turner's first major breakthrough with creating engaged and active Facebook groups
  • Where parents with special needs children can find a community of support

About Us

Chantelle Turner is an expert in creating highly engaged and active Facebook groups whose accomplishments include:

  • Founder of Stronger Mommy (helps parents of special needs children get the support they need)
  • Specializes in Facebook advertising and coaching small business owners to leverage the power of Facebook to build a loyal audience
  • Member of Facebook's The Power Admins (private, invitation-only group by Facebook)
  • Author of chapters in four books

More Information

Learn more about how you can improve your results with creating highly engaged and active Facebook groups with www.NotYetNotable.com

Thanks so much for being with us this week. Have some feedback you'd like to share? Please leave a comment below!

If you enjoyed this episode please share it with your friends and family.

Don't forget to subscribe to the show on iTunes to get automatic episode updates for our "Enlightened Relationships!"

And, finally, please take a minute to leave us an honest review and rating on iTunes. They really help us out when it comes to the ranking of the show and I make it a point to read every single one of the reviews we get.

Thanks for listening!

Social Links:

https://chantelleturner.com

www.facebook.com/chantelle.p.turner

Freebie:

https://www.notyetnotable.com/launch

]]> Wed, 1 Jan 2020 07:10:11 +0000 clientsupport@lindseykporter.com (chantelle paige turner) https://enlightened-relationships-with-lindsey-k-porter.simplecast.com/episodes/er10-special-needs-special-outcomes-40cvULbU Chantelle Turner and I discuss strengthening family connections through her backstory which includes many golden nuggets of information around intentional time-management and self-care.

By listening in, you'll discover:

  • Why Chantelle Turner wanted to help mom's with special needs children
  • Chantelle Turner's first major breakthrough with creating engaged and active Facebook groups
  • Where parents with special needs children can find a community of support

About Us

Chantelle Turner is an expert in creating highly engaged and active Facebook groups whose accomplishments include:

  • Founder of Stronger Mommy (helps parents of special needs children get the support they need)
  • Specializes in Facebook advertising and coaching small business owners to leverage the power of Facebook to build a loyal audience
  • Member of Facebook's The Power Admins (private, invitation-only group by Facebook)
  • Author of chapters in four books

More Information

Learn more about how you can improve your results with creating highly engaged and active Facebook groups with www.NotYetNotable.com

Thanks so much for being with us this week. Have some feedback you'd like to share? Please leave a comment below!

If you enjoyed this episode please share it with your friends and family.

Don't forget to subscribe to the show on iTunes to get automatic episode updates for our "Enlightened Relationships!"

And, finally, please take a minute to leave us an honest review and rating on iTunes. They really help us out when it comes to the ranking of the show and I make it a point to read every single one of the reviews we get.

Thanks for listening!

Social Links:

https://chantelleturner.com

www.facebook.com/chantelle.p.turner

Freebie:

https://www.notyetnotable.com/launch

]]> ER10: INTERVIEW - Special Needs - Special Outcomes chantelle paige turner 00:27:03 Lindsey K Porter's return guest today is a known expert in creating highly engaged and active Facebook groups, Chantelle Turner will share her story and how she was able to turn the birth of her unexpected special needs daughter into a special outcome that has resulted in blessing the lives of many mamas. If you want to more peace and love in your family and help reduce the mommy guilt then tune in now! Download this episode now to listen! Lindsey K Porter's return guest today is a known expert in creating highly engaged and active Facebook groups, Chantelle Turner will share her story and how she was able to turn the birth of her unexpected special needs daughter into a special outcome that has resulted in blessing the lives of many mamas. If you want to more peace and love in your family and help reduce the mommy guilt then tune in now! Download this episode now to listen! different abilities, special needs, self care, facebook groups, chantelle turner no full 10 dc9e9f6c-cfe4-4fef-befa-5cb79c1b47b8 ER09: INTERVIEW - The "Peter Pan" Effect To Transformation By turning in, you'll discover:

  • Details of Paul Mottley's journey with family connections and entrepreneurship
  • How the butterfly effect applies to your life
  • Why its important to never stop learning
  • Specific experiences Paul Mottley had with starting out as an affiliate marketer and how you can apply it to your situation

About Us

Paul Mottley is an expert in affiliate marketing whose accomplishments include:

  • Local business owner went Affiliate Marketer
  • ClickFunnels Dream Car Award Winner

More Information

Learn more about how you can improve your results with affiliate marketing by visiting

Paul On Facebook

Ultimate Affiliate Marketing Podcast

Thanks for tuning in!

Thanks so much for being with us this week. Have some feedback you'd like to share? Please leave a comment!

If you enjoyed this episode on how to be more intentional in your contact with your family, please share it with your friends and family.

Don't forget to subscribe to the show on iTunes to get automatic episode updates for our "Enlightened Relationships!"

And, finally, please take a minute to leave us an honest review and rating on iTunes. They really help us out when it comes to the ranking of the show and I make it a point to read every single one of the reviews we get.

Thanks for listening!

]]> Wed, 25 Dec 2019 07:30:05 +0000 clientsupport@lindseykporter.com (Paul Mottley) https://enlightened-relationships-with-lindsey-k-porter.simplecast.com/episodes/er09-the-peter-pan-effect-to-transformation-xtd1jMDb By turning in, you'll discover:

  • Details of Paul Mottley's journey with family connections and entrepreneurship
  • How the butterfly effect applies to your life
  • Why its important to never stop learning
  • Specific experiences Paul Mottley had with starting out as an affiliate marketer and how you can apply it to your situation

About Us

Paul Mottley is an expert in affiliate marketing whose accomplishments include:

  • Local business owner went Affiliate Marketer
  • ClickFunnels Dream Car Award Winner

More Information

Learn more about how you can improve your results with affiliate marketing by visiting

Paul On Facebook

Ultimate Affiliate Marketing Podcast

Thanks for tuning in!

Thanks so much for being with us this week. Have some feedback you'd like to share? Please leave a comment!

If you enjoyed this episode on how to be more intentional in your contact with your family, please share it with your friends and family.

Don't forget to subscribe to the show on iTunes to get automatic episode updates for our "Enlightened Relationships!"

And, finally, please take a minute to leave us an honest review and rating on iTunes. They really help us out when it comes to the ranking of the show and I make it a point to read every single one of the reviews we get.

Thanks for listening!

]]> ER09: INTERVIEW - The "Peter Pan" Effect To Transformation Paul Mottley 00:19:43 Tune in to hear how Affiliate Marketing expert Paul Mottley transformed his life from the "Peter Pan" effect to living a more enlightened life with himself and his loved ones. Download this episode now to get started! Tune in to hear how Affiliate Marketing expert Paul Mottley transformed his life from the "Peter Pan" effect to living a more enlightened life with himself and his loved ones. Download this episode now to get started! change, transformation, affiliate marketing no full 9 aea440e6-3d55-49fd-8887-c6ea51ca3e0a ER08: My Introduction, Journey and Why Lindsey K Porter shares her backstory from exhausted and overwhelmed to empowering herself to transform her life and relationships with her husband and four children. Tune in now!

By listening, you'll discover:

  • Specific experiences Lindsey K Porter had with her intentional transformation in life to create more love, joy and peace and how you can apply it to your situation as a wife and/or mother
  • The "why" behind her launching this podcast
  • The focus on principles and patterns and how they influence they way we show up in life
  • The differencing between living a life by "default" versus a life by "design"
  • Awareness of reacting versus responding to life circumstances and situations

Thanks so much for being with us this week. Have some feedback you'd like to share? Please leave a note in the comments below!

If you enjoyed this episode on balancing a professional career with a family life then share it with your friends and family.

Don't forget to subscribe to the show on iTunes to get automatic episode updates for our "Enlightened Relationships!"

And, finally, please take a minute to leave us an honest review and rating on iTunes. They really help us out when it comes to the ranking of the show and I make it a point to read every single one of the reviews we get.

Thanks for listening!

Website:

www.lindseykporter.com

 

]]> Wed, 18 Dec 2019 09:01:05 +0000 clientsupport@lindseykporter.com (Lindsey K Porter) https://enlightened-relationships-with-lindsey-k-porter.simplecast.com/episodes/er08-my-introduction-journey-and-why-DX7kWggZ Lindsey K Porter shares her backstory from exhausted and overwhelmed to empowering herself to transform her life and relationships with her husband and four children. Tune in now!

By listening, you'll discover:

  • Specific experiences Lindsey K Porter had with her intentional transformation in life to create more love, joy and peace and how you can apply it to your situation as a wife and/or mother
  • The "why" behind her launching this podcast
  • The focus on principles and patterns and how they influence they way we show up in life
  • The differencing between living a life by "default" versus a life by "design"
  • Awareness of reacting versus responding to life circumstances and situations

Thanks so much for being with us this week. Have some feedback you'd like to share? Please leave a note in the comments below!

If you enjoyed this episode on balancing a professional career with a family life then share it with your friends and family.

Don't forget to subscribe to the show on iTunes to get automatic episode updates for our "Enlightened Relationships!"

And, finally, please take a minute to leave us an honest review and rating on iTunes. They really help us out when it comes to the ranking of the show and I make it a point to read every single one of the reviews we get.

Thanks for listening!

Website:

www.lindseykporter.com

 

]]> ER08: My Introduction, Journey and Why Lindsey K Porter 00:16:30 Tune in to discover more about Lindsey K Porter. In this episode, she shares insights into her childhood, backstory and why she launched this podcast. Download this episode now to get started! Tune in to discover more about Lindsey K Porter. In this episode, she shares insights into her childhood, backstory and why she launched this podcast. Download this episode now to get started! life by design, principles, principle, respond, patterns, react, life by default, unconsciously, consciously no full 8 37a438f6-deaf-4a7d-a904-c815ce74c42d ER07: INTERVIEW - A Journey From Deep Despair To Transformation Dr. Ericka Mendez and I discuss her backstory from deep despair to empowering herself to transform her life and relationships with her husband and daughter. Tune in now!

By listening, you'll discover:

  • Specific experiences Dr. Ericka Mendez had with her intentional transformation in life to create more love, joy and peace and how you can apply it to your situation as a wife and/or mother
  • The tools and resources Dr. Ericka Mendez used early on to be more intentional with her connections as a wife and mother
  • Dr. Ericka Mendez's early mentors and how they influenced her success
  • How every wife and/or mother can get started, stay motivated, and take their intentional transformation of life to cultivate more love, joy, and peace to the next level just like Dr. Ericka Mendez has done

About Us

Some of Dr. Ericka Mendez whose accomplishments include:

* Wife, mother, and veterinarian

* Mentor for women in the veterinary profession experiencing overwhelm and burnout

* Founder of The Purposeful Vet

More Information

Learn more about how you can improve your results with intentionally navigating your connections by visiting with www.thepurposefulvet.com

Thanks so much for being with us this week. Have some feedback you'd like to share? Please leave a note in the comments below!

If you enjoyed this episode on balancing a professional career with a family life then share it with your friends and family.

Don't forget to subscribe to the show on iTunes to get automatic episode updates for our "Enlightened Relationships!"

And, finally, please take a minute to leave us an honest review and rating on iTunes. They really help us out when it comes to the ranking of the show and I make it a point to read every single one of the reviews we get.

Thanks for listening!

Website:

www.thepurposefulvet.com

Freebie:

5 Steps To Saying No Without The Guilt

]]> Wed, 11 Dec 2019 07:18:21 +0000 clientsupport@lindseykporter.com (Ericka Mendez) https://enlightened-relationships-with-lindsey-k-porter.simplecast.com/episodes/a-journey-from-deep-despair-to-transformation-3dBxOHpH Dr. Ericka Mendez and I discuss her backstory from deep despair to empowering herself to transform her life and relationships with her husband and daughter. Tune in now!

By listening, you'll discover:

  • Specific experiences Dr. Ericka Mendez had with her intentional transformation in life to create more love, joy and peace and how you can apply it to your situation as a wife and/or mother
  • The tools and resources Dr. Ericka Mendez used early on to be more intentional with her connections as a wife and mother
  • Dr. Ericka Mendez's early mentors and how they influenced her success
  • How every wife and/or mother can get started, stay motivated, and take their intentional transformation of life to cultivate more love, joy, and peace to the next level just like Dr. Ericka Mendez has done

About Us

Some of Dr. Ericka Mendez whose accomplishments include:

* Wife, mother, and veterinarian

* Mentor for women in the veterinary profession experiencing overwhelm and burnout

* Founder of The Purposeful Vet

More Information

Learn more about how you can improve your results with intentionally navigating your connections by visiting with www.thepurposefulvet.com

Thanks so much for being with us this week. Have some feedback you'd like to share? Please leave a note in the comments below!

If you enjoyed this episode on balancing a professional career with a family life then share it with your friends and family.

Don't forget to subscribe to the show on iTunes to get automatic episode updates for our "Enlightened Relationships!"

And, finally, please take a minute to leave us an honest review and rating on iTunes. They really help us out when it comes to the ranking of the show and I make it a point to read every single one of the reviews we get.

Thanks for listening!

Website:

www.thepurposefulvet.com

Freebie:

5 Steps To Saying No Without The Guilt

]]> ER07: INTERVIEW - A Journey From Deep Despair To Transformation Ericka Mendez 00:21:15 If you want to transform your life from hopelessness to purposeful joy, eliminate stress and burnout, and understand how the 6 Core Human Needs have an impact on your life then tune into this episode with Lindsey K Porter and guest expert Dr. Ericka Mendez. Download this episode now to get started! If you want to transform your life from hopelessness to purposeful joy, eliminate stress and burnout, and understand how the 6 Core Human Needs have an impact on your life then tune into this episode with Lindsey K Porter and guest expert Dr. Ericka Mendez. Download this episode now to get started! 6 human needs, despair, purposeful vet, dr. ericka mendez no full 7 1dbda90a-0ef6-4928-8ebe-ca33ab2486e5 ER06: INTERVIEW - Quick And Effective Productivity Tips Kris Ward and I discuss time management for effective productivity.

So if you want to make more money in less time, be fully present with family, and get rid of painful to-do lists, tune in now!

By listening, you'll discover

  • Specific experiences Kris Ward had with effective productivity and how you can apply it to your situation
  • Kris Ward's first major breakthrough with effective productivity
  • Specific tips for time management to be more productive

About Us

Kris Ward is an expert in Time Management & Productivity whose accomplishments include:

  • Kris Ward is the founder of Win The Hour, Win the Day, both a platform and Amazon best-selling book, that helps entrepreneurs to systematically grow their business
  • After the loss of her husband, Kris returned full-time to the marketing & branding agency she had founded years earlier, only to find her business was thriving.
  • She began teaching clients the exact systems & processes that had freed her up and helped her during that difficult time and changed their lives in the process.
  • Through sound time management principles - that anyone can easily understand and apply - Kris’ clients now had more time, freedom and recaptured the joy & fun they once had when they first started their businesses.
  • Kris and her book have been featured on the award-winning Read to Lead podcast, more than a dozen (and counting) top iTunes podcasts, radio shows throughout US and TV shows including The Riley Reports.
  • Win The Hour, Win The Day offers a 4-week productivity plan to go from overwhelmed to highly efficient so that you can reclaim your life.
  • Get more information & Kris’ guide on “How to Crush Your To-Do List Once & For All” by visiting www.WinTheHourWinTheDay.com

More Information

Learn more about how you can improve your results with effective productivity with Kris Ward's book "Win The Hour Win The Day" available on www.WinTheHourWinTheDay.com

Thanks so much for being with us this week. Have some feedback you'd like to share? Please leave a comment below!

If you enjoyed this episode on time management for effective productivity, please share it with your friends and family.

Don't forget to subscribe to the show on iTunes to get automatic episode updates for our "Enlightened Relationships!"

And, finally, please take a minute to leave us an honest review and rating on iTunes. They really help us out when it comes to the ranking of the show and I make it a point to read every single one of the reviews we get.

Thanks for listening!

Freebie:

The Top 7 Tools I Use Everyday

 

Social Links:

Win The Hour Win The Day

Now! Your Business

Linkedin

Facebook

Twitter

Instagram

]]> Mon, 2 Dec 2019 10:25:11 +0000 clientsupport@lindseykporter.com (Kris Ward) https://enlightened-relationships-with-lindsey-k-porter.simplecast.com/episodes/er06-effective-time-management-with-kris-ward-jHyQ6zJ_ Kris Ward and I discuss time management for effective productivity.

So if you want to make more money in less time, be fully present with family, and get rid of painful to-do lists, tune in now!

By listening, you'll discover

  • Specific experiences Kris Ward had with effective productivity and how you can apply it to your situation
  • Kris Ward's first major breakthrough with effective productivity
  • Specific tips for time management to be more productive

About Us

Kris Ward is an expert in Time Management & Productivity whose accomplishments include:

  • Kris Ward is the founder of Win The Hour, Win the Day, both a platform and Amazon best-selling book, that helps entrepreneurs to systematically grow their business
  • After the loss of her husband, Kris returned full-time to the marketing & branding agency she had founded years earlier, only to find her business was thriving.
  • She began teaching clients the exact systems & processes that had freed her up and helped her during that difficult time and changed their lives in the process.
  • Through sound time management principles - that anyone can easily understand and apply - Kris’ clients now had more time, freedom and recaptured the joy & fun they once had when they first started their businesses.
  • Kris and her book have been featured on the award-winning Read to Lead podcast, more than a dozen (and counting) top iTunes podcasts, radio shows throughout US and TV shows including The Riley Reports.
  • Win The Hour, Win The Day offers a 4-week productivity plan to go from overwhelmed to highly efficient so that you can reclaim your life.
  • Get more information & Kris’ guide on “How to Crush Your To-Do List Once & For All” by visiting www.WinTheHourWinTheDay.com

More Information

Learn more about how you can improve your results with effective productivity with Kris Ward's book "Win The Hour Win The Day" available on www.WinTheHourWinTheDay.com

Thanks so much for being with us this week. Have some feedback you'd like to share? Please leave a comment below!

If you enjoyed this episode on time management for effective productivity, please share it with your friends and family.

Don't forget to subscribe to the show on iTunes to get automatic episode updates for our "Enlightened Relationships!"

And, finally, please take a minute to leave us an honest review and rating on iTunes. They really help us out when it comes to the ranking of the show and I make it a point to read every single one of the reviews we get.

Thanks for listening!

Freebie:

The Top 7 Tools I Use Everyday

 

Social Links:

Win The Hour Win The Day

Now! Your Business

Linkedin

Facebook

Twitter

Instagram

]]> ER06: INTERVIEW - Quick And Effective Productivity Tips Kris Ward 00:09:01 Lindsey K Porter's guest today is Time Management expert Kris Ward who will share critical information with you about being productive versus busy. If you want to make more money in less time, be fully present with family, and get rid of painful to-do lists then tune in now! Download this episode now to get started! Lindsey K Porter's guest today is Time Management expert Kris Ward who will share critical information with you about being productive versus busy. If you want to make more money in less time, be fully present with family, and get rid of painful to-do lists then tune in now! Download this episode now to get started! win the hour with the day, time management, productivity no full 6 6bf37e04-f63b-4bf6-8f6b-f2f6186322ee ER05: INTERVIEW - Self-Care, What Every Parent Should Know Chantelle Turner and I discuss intentional family connections through self-care.

By listening in, you'll discover:

  • Specific experiences Chantelle Turner had with creating highly engaged and active Facebook groups and how you can apply it to your situation
  • Why Chantelle Turner wanted to help mom's with special needs children
  • Chantelle Turner's first major breakthrough with creating engaged and active Facebook groups
  • Where parents with special needs children can find a community of support

About Us

Chantelle Turner is an expert in creating highly engaged and active Facebook groups whose accomplishments include:

  • Founder of Stronger Mommy (helps parents of special needs children get the support they need)
  • Specializes in Facebook advertising and coaching small business owners to leverage the power of Facebook to build a loyal audience
  • Member of Facebook's The Power Admins (private, invitation-only group by Facebook)
  • Author of chapters in four books

More Information

Learn more about how you can improve your results with creating highly engaged and active Facebook groups with www.NotYetNotable.com

Thanks so much for being with us this week. Have some feedback you'd like to share? Please leave a comment below!

If you enjoyed this episode please share it with your friends and family.

Don't forget to subscribe to the show on iTunes to get automatic episode updates for our "Enlightened Relationships!"

And, finally, please take a minute to leave us an honest review and rating on iTunes. They really help us out when it comes to the ranking of the show and I make it a point to read every single one of the reviews we get.

Thanks for listening!

Social Links:

https://chantelleturner.com

www.facebook.com/chantelle.p.turner

Freebie: 

https://www.notyetnotable.com/launch

]]> Mon, 2 Dec 2019 10:20:02 +0000 clientsupport@lindseykporter.com (Chantelle Turner) https://enlightened-relationships-with-lindsey-k-porter.simplecast.com/episodes/er05-importance-of-self-care-with-chantelle-turner-lMpbh5_K Chantelle Turner and I discuss intentional family connections through self-care.

By listening in, you'll discover:

  • Specific experiences Chantelle Turner had with creating highly engaged and active Facebook groups and how you can apply it to your situation
  • Why Chantelle Turner wanted to help mom's with special needs children
  • Chantelle Turner's first major breakthrough with creating engaged and active Facebook groups
  • Where parents with special needs children can find a community of support

About Us

Chantelle Turner is an expert in creating highly engaged and active Facebook groups whose accomplishments include:

  • Founder of Stronger Mommy (helps parents of special needs children get the support they need)
  • Specializes in Facebook advertising and coaching small business owners to leverage the power of Facebook to build a loyal audience
  • Member of Facebook's The Power Admins (private, invitation-only group by Facebook)
  • Author of chapters in four books

More Information

Learn more about how you can improve your results with creating highly engaged and active Facebook groups with www.NotYetNotable.com

Thanks so much for being with us this week. Have some feedback you'd like to share? Please leave a comment below!

If you enjoyed this episode please share it with your friends and family.

Don't forget to subscribe to the show on iTunes to get automatic episode updates for our "Enlightened Relationships!"

And, finally, please take a minute to leave us an honest review and rating on iTunes. They really help us out when it comes to the ranking of the show and I make it a point to read every single one of the reviews we get.

Thanks for listening!

Social Links:

https://chantelleturner.com

www.facebook.com/chantelle.p.turner

Freebie: 

https://www.notyetnotable.com/launch

]]> ER05: INTERVIEW - Self-Care, What Every Parent Should Know Chantelle Turner 00:11:55 Lindsey K Porter's guest today is a known expert in creating highly engaged and active Facebook groups, Chantelle Turner will share how to prioritize your self-care so you can have more love and peace as a wife and mother. If you want to prioritize self-care to allow more peace and love in your family and help reduce the mommy guilt then tune in now! Download this episode now to get started! Lindsey K Porter's guest today is a known expert in creating highly engaged and active Facebook groups, Chantelle Turner will share how to prioritize your self-care so you can have more love and peace as a wife and mother. If you want to prioritize self-care to allow more peace and love in your family and help reduce the mommy guilt then tune in now! Download this episode now to get started! special needs, stronger mommies, stronger mommy no full 5 6e7ce964-e4bc-47d3-b6a8-5e5d9d2df59b ER04: INTERVIEW - Intentional Transitioning From Work Mode To Home Mode: How To Succeed Fast Dr. Ericka Mendez and I discuss balancing a professional career with a family life. She helps people overcome a state of overwhelm in their personal and professional lives.

So if you want to transform your mindset from being a professional at work to engaging with your spouse and children at home and reset your mind to more easily transition from the stresses at work to the comforts of home then tune in now!

By listening in, you'll discover:

* Why Dr. Ericka Mendez's education and experience makes her your perfect teacher for balancing a professional career with a family life while helping people overcome a state of overwhelm in their personal and professional lives.

* A peek into Dr. Ericka Mendez's background

* The #1 SECRET every wife and/or mother needs to know when it comes to intentional transitioning from work mode to home mode.

About Us

Some of Dr. Ericka Mendez whose accomplishments include:

* Wife, mother, and veterinarian

* Mentor for women in the veterinary profession experiencing overwhelm and burnout

* Founder of The Purposeful Vet

More Information

Learn more about how you can improve your results with intentional transitioning from work mode to home mode by visiting with www.thepurposefulvet.com

 

Thanks so much for being with us this week. Have some feedback you'd like to share? Please leave a note in the comments below!

If you enjoyed this episode on balancing a professional career with a family life then share it with your friends and family.

Don't forget to subscribe to the show on iTunes to get automatic episode updates for our "Enlightened Relationships!"

And, finally, please take a minute to leave us an honest review and rating on iTunes. They really help us out when it comes to the ranking of the show and I make it a point to read every single one of the reviews we get.

Thanks for listening!

Website:

www.thepurposefulvet.com

Freebie:

Access Candle Lighting Transition Ritual PDF!

]]> Mon, 2 Dec 2019 10:15:12 +0000 clientsupport@lindseykporter.com (Ericka Mendez) https://enlightened-relationships-with-lindsey-k-porter.simplecast.com/episodes/er04-intentional-transition-setting-with-dr-ericka-mendez-OwJgL5IX Dr. Ericka Mendez and I discuss balancing a professional career with a family life. She helps people overcome a state of overwhelm in their personal and professional lives.

So if you want to transform your mindset from being a professional at work to engaging with your spouse and children at home and reset your mind to more easily transition from the stresses at work to the comforts of home then tune in now!

By listening in, you'll discover:

* Why Dr. Ericka Mendez's education and experience makes her your perfect teacher for balancing a professional career with a family life while helping people overcome a state of overwhelm in their personal and professional lives.

* A peek into Dr. Ericka Mendez's background

* The #1 SECRET every wife and/or mother needs to know when it comes to intentional transitioning from work mode to home mode.

About Us

Some of Dr. Ericka Mendez whose accomplishments include:

* Wife, mother, and veterinarian

* Mentor for women in the veterinary profession experiencing overwhelm and burnout

* Founder of The Purposeful Vet

More Information

Learn more about how you can improve your results with intentional transitioning from work mode to home mode by visiting with www.thepurposefulvet.com

 

Thanks so much for being with us this week. Have some feedback you'd like to share? Please leave a note in the comments below!

If you enjoyed this episode on balancing a professional career with a family life then share it with your friends and family.

Don't forget to subscribe to the show on iTunes to get automatic episode updates for our "Enlightened Relationships!"

And, finally, please take a minute to leave us an honest review and rating on iTunes. They really help us out when it comes to the ranking of the show and I make it a point to read every single one of the reviews we get.

Thanks for listening!

Website:

www.thepurposefulvet.com

Freebie:

Access Candle Lighting Transition Ritual PDF!

]]> ER04: INTERVIEW - Intentional Transitioning From Work Mode To Home Mode: How To Succeed Fast Ericka Mendez 00:07:38 Here's what every wife and/or mother needs to know about intentional transitioning from work mode to home mode! In this brand new interview, Lindsey K Porter and expert Dr. Ericka Mendez shows you how to reset your mind to more easily transition from the stresses at work to the comforts of home. Download this episode now to get started! Here's what every wife and/or mother needs to know about intentional transitioning from work mode to home mode! In this brand new interview, Lindsey K Porter and expert Dr. Ericka Mendez shows you how to reset your mind to more easily transition from the stresses at work to the comforts of home. Download this episode now to get started! the purposeful vet no full 4 1477ad3e-9c75-408e-bcc9-8da8150fa264 ER03: INTERVIEW - How to Work From Home And Keep It Separate From Family Life Paul Mottley and I discuss how to be more intentional in your contact with your family.

By turning in, you'll discover:

  • Specific experiences Paul Mottley had with starting out as an affiliate marketer and how you can apply it to your situation
  • How working from home has an impact on family dynamics
  • Tips for being intentional with your family contact and connection.

About Us

Paul Mottley is an expert in affiliate marketing whose accomplishments include:

  • Local business owner went Affiliate Marketer
  • ClickFunnels Dream Car Award Winner

More Information

Learn more about how you can improve your results with affiliate marketing by visiting https://www.facebook.com/PaulMottley

Thanks for tuning In!

Thanks so much for being with us this week. Have some feedback you'd like to share? Please leave a comment below!

If you enjoyed this episode on how to be more intentional in your contact with your family, please share it with your friends and family.

Don't forget to subscribe to the show on iTunes to get automatic episode updates for our "Enlightened Relationships!"

And, finally, please take a minute to leave us an honest review and rating on iTunes. They really help us out when it comes to the ranking of the show and I make it a point to read every single one of the reviews we get.

Please leave a review right now.

Thanks for listening!

]]> Mon, 2 Dec 2019 10:10:28 +0000 clientsupport@lindseykporter.com (Paul Mottley) https://enlightened-relationships-with-lindsey-k-porter.simplecast.com/episodes/balance-between-home-and-work-with-paul-mottley-8_l_l7sR Paul Mottley and I discuss how to be more intentional in your contact with your family.

By turning in, you'll discover:

  • Specific experiences Paul Mottley had with starting out as an affiliate marketer and how you can apply it to your situation
  • How working from home has an impact on family dynamics
  • Tips for being intentional with your family contact and connection.

About Us

Paul Mottley is an expert in affiliate marketing whose accomplishments include:

  • Local business owner went Affiliate Marketer
  • ClickFunnels Dream Car Award Winner

More Information

Learn more about how you can improve your results with affiliate marketing by visiting https://www.facebook.com/PaulMottley

Thanks for tuning In!

Thanks so much for being with us this week. Have some feedback you'd like to share? Please leave a comment below!

If you enjoyed this episode on how to be more intentional in your contact with your family, please share it with your friends and family.

Don't forget to subscribe to the show on iTunes to get automatic episode updates for our "Enlightened Relationships!"

And, finally, please take a minute to leave us an honest review and rating on iTunes. They really help us out when it comes to the ranking of the show and I make it a point to read every single one of the reviews we get.

Please leave a review right now.

Thanks for listening!

]]> ER03: INTERVIEW - How to Work From Home And Keep It Separate From Family Life Paul Mottley 00:08:24 If you want to have more connection with your children not living in your home and be fully present with your partner even though you work from home then listen to this episode where Lindsey K Porter and Affiliate Marketing expert Paul Mottley share how it can be done. Download this episode now to get started! If you want to have more connection with your children not living in your home and be fully present with your partner even though you work from home then listen to this episode where Lindsey K Porter and Affiliate Marketing expert Paul Mottley share how it can be done. Download this episode now to get started! affiliate marketer, affiliate marketing, relationships no full 3 889d1ffe-3886-4d2b-917d-e2a2adb386a2 ER02: INTERVIEW - You can have it all! Real life tool to maximize your time, and make more money. Lauren Golden and I discuss controlling your schedule to make more money.

So if you want to maximize your time, connect with your spouse and children, and be financially stable so you can control your schedule and make more money all from home, then tune in now!

By tuning in, you'll discover:

  • A peek into Lauren Golden's background with balancing home and work (and how it holds the key to your success with controling your schedule to make more money. )
  • A VERY cool TRICK Lauren Golden figured out and discovered with balancing home and work life that will revolutionize the way mamas succeed with controlling your schedule to make more money.
  • Where Mamas are wasting a lot of time in "busy" (and the one activity you MUST prioritize above all others)

About Us

Lauren Golden is a mompreneur expert in balancing home and work whose accomplishments include:

  • The fearless leader of the Free Mama Movement (A thriving community of women who don't want to choose between family and financial stability.)
  • A 2 comma club award winner.
  • #1 international bestselling author of: "The Free Mama: How to Work from Home, Control your Schedule, and Make More Money."

More Information

Learn more about how you can improve your results with balancing home and work with https://www.thefreemama.com/, https://www.facebook.com/LaurenGoldenFreeMama/ https://www.facebook.com/groups/thefreemamamovement/ https://www.youtube.com/c/LaurenGoldenfreemama https://www.instagram.com/laurengoldenfreemama/ https://www.linkedin.com/in/laurengoldenfreemama/

Free Book + Shipping:

https://www.thefreemamamovement.com/book

Thanks for listening in!

]]> Mon, 2 Dec 2019 10:05:04 +0000 clientsupport@lindseykporter.com (Lauren Golden) https://enlightened-relationships-with-lindsey-k-porter.simplecast.com/episodes/daily-five-tool-with-lauren-golden-TBNJ_wpS Lauren Golden and I discuss controlling your schedule to make more money.

So if you want to maximize your time, connect with your spouse and children, and be financially stable so you can control your schedule and make more money all from home, then tune in now!

By tuning in, you'll discover:

  • A peek into Lauren Golden's background with balancing home and work (and how it holds the key to your success with controling your schedule to make more money. )
  • A VERY cool TRICK Lauren Golden figured out and discovered with balancing home and work life that will revolutionize the way mamas succeed with controlling your schedule to make more money.
  • Where Mamas are wasting a lot of time in "busy" (and the one activity you MUST prioritize above all others)

About Us

Lauren Golden is a mompreneur expert in balancing home and work whose accomplishments include:

  • The fearless leader of the Free Mama Movement (A thriving community of women who don't want to choose between family and financial stability.)
  • A 2 comma club award winner.
  • #1 international bestselling author of: "The Free Mama: How to Work from Home, Control your Schedule, and Make More Money."

More Information

Learn more about how you can improve your results with balancing home and work with https://www.thefreemama.com/, https://www.facebook.com/LaurenGoldenFreeMama/ https://www.facebook.com/groups/thefreemamamovement/ https://www.youtube.com/c/LaurenGoldenfreemama https://www.instagram.com/laurengoldenfreemama/ https://www.linkedin.com/in/laurengoldenfreemama/

Free Book + Shipping:

https://www.thefreemamamovement.com/book

Thanks for listening in!

]]> ER02: INTERVIEW - You can have it all! Real life tool to maximize your time, and make more money. Lauren Golden 00:11:59 What every mama needs to know about balancing home and work! In this brand new interview, Lindsey K Porter and mompreneur expert Lauren Golden reveal everything you need to know about controlling your schedule to make more money in less time. Download this episode now to get started! What every mama needs to know about balancing home and work! In this brand new interview, Lindsey K Porter and mompreneur expert Lauren Golden reveal everything you need to know about controlling your schedule to make more money in less time. Download this episode now to get started! the free mama movement no full 2 37ea81b4-e3c3-4185-8e7e-2c2d65320b63 ER01: INTERVIEW - Busting the Stigma Around PTSD Ashlie Walton and I discuss finding a higher power to help server first responders and military members and their families in dealing with PTSD and trauma from their day to day lives.

So if you want to eliminate the stigma around mental health, find a higher power, and learn strategies for coping with PTSD, tune in now!

By tuning in, you'll discover:

  • Specific experiences Ashlie Walton had with busting the stigma around PTSD and how you can apply it to your situation as a First Responder and Military Member.
  • Ashlie Walton's early mentors and how they influenced future success.
  • The biggest challenges first responders and military members face in the PTSD stigma right now.

About Us
Ashlie Walton is an expert in resolving first responder and military member traumas whose accomplishments include:

  • Trained at Human Potential Institute
  • Trained with Dr. Mark Atkinson a Psychological Fitness Specialist
  • Co-Founder of LEO Warriors

Thanks so much for being with us this week. Have some feedback you'd like to share? Please leave a comment below!

If you enjoyed this episode, please share it with your friends and family.

Don't forget to subscribe to the show on iTunes to get automatic episode updates for our "Enlightened Relationships!"

And, finally, please take a minute to leave us an honest review and rating on iTunes. They really help us out when it comes to the ranking of the show and I make it a point to read every single one of the reviews we get.

Thanks for listening!

 

More Information

Learn more about how you can improve your results with coaching by visiting www.leowarrior.com, https://www.facebook.com/groups/POLICEFIREMILITARYFAMILIES/, Facebook: @ashliewalton, Instagram: @leowarriors

Freebies:

]]> Mon, 2 Dec 2019 10:00:11 +0000 clientsupport@lindseykporter.com (Ashlie Walton) https://enlightened-relationships-with-lindsey-k-porter.simplecast.com/episodes/er01-leo-warriors-coach-ashlie-walton-Xi3E7rvM Ashlie Walton and I discuss finding a higher power to help server first responders and military members and their families in dealing with PTSD and trauma from their day to day lives.

So if you want to eliminate the stigma around mental health, find a higher power, and learn strategies for coping with PTSD, tune in now!

By tuning in, you'll discover:

  • Specific experiences Ashlie Walton had with busting the stigma around PTSD and how you can apply it to your situation as a First Responder and Military Member.
  • Ashlie Walton's early mentors and how they influenced future success.
  • The biggest challenges first responders and military members face in the PTSD stigma right now.

About Us
Ashlie Walton is an expert in resolving first responder and military member traumas whose accomplishments include:

  • Trained at Human Potential Institute
  • Trained with Dr. Mark Atkinson a Psychological Fitness Specialist
  • Co-Founder of LEO Warriors

Thanks so much for being with us this week. Have some feedback you'd like to share? Please leave a comment below!

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And, finally, please take a minute to leave us an honest review and rating on iTunes. They really help us out when it comes to the ranking of the show and I make it a point to read every single one of the reviews we get.

Thanks for listening!

 

More Information

Learn more about how you can improve your results with coaching by visiting www.leowarrior.com, https://www.facebook.com/groups/POLICEFIREMILITARYFAMILIES/, Facebook: @ashliewalton, Instagram: @leowarriors

Freebies:

]]> ER01: INTERVIEW - Busting the Stigma Around PTSD Ashlie Walton 00:08:22 If you want to eliminate the stigma around mental health, find a higher power, and learn strategies for coping with PTSD then tune in to hear first responder and military member expert Ashlie Walton share her knowledge in this space. If you want to eliminate the stigma around mental health, find a higher power, and learn strategies for coping with PTSD then tune in to hear first responder and military member expert Ashlie Walton share her knowledge in this space. leo warriors no full 1 2ba2dba0-3589-4724-9baf-014d6fef530d Welcome to Enlightened Relationships Fri, 22 Nov 2019 21:32:50 +0000 clientsupport@lindseykporter.com (Lindsey K Porter) https://enlightened-relationships-with-lindsey-k-porter.simplecast.com/episodes/trailer-tv2_mSKg Welcome to Enlightened Relationships Lindsey K Porter 00:02:16 This podcast is for exhausted and overwhelmed wives and mothers wanting more connection with their family but struggle with letting go. In this podcast, I will share effective tools and strategies to support intentional interactions with your spouse and children and provide thought-provoking content that will inspire paradigm shifts for your next-level of living to cultivate more love, joy, and peace. If you are ready to change the conversation around relationships, then join me on Enlightened Relationships with Lindsey K Porter where I share my self-improvement journey which transformed my life and relationships. You can love the life you live regardless of how the people in your life are showing up! Let's do this! This podcast is for exhausted and overwhelmed wives and mothers wanting more connection with their family but struggle with letting go. In this podcast, I will share effective tools and strategies to support intentional interactions with your spouse and children and provide thought-provoking content that will inspire paradigm shifts for your next-level of living to cultivate more love, joy, and peace. If you are ready to change the conversation around relationships, then join me on Enlightened Relationships with Lindsey K Porter where I share my self-improvement journey which transformed my life and relationships. You can love the life you live regardless of how the people in your life are showing up! Let's do this! self-help, relationship, parenting, self-improvement no trailer